text:
Each and Every Success Gladdens Our Hearts!
One of our most gratifying rewards is to see dramatic improvement in the health of our patients. It is truly our reason for doing what we do each day.
Many of our patients have chosen to share their experience of renewed health by writing a success story. They wish to educate and encourage those who are just beginning care or contemplating starting a program. We think you will find them quite inspirational.
If you want to see successes that address your problem see the drop down below
Finally, there are days without pain!
"I've been at HealthNOW for about 3 weeks and am actually, surprisingly, seeing improvements and decrease in my pain. My right hip has been hurting for about 2 years with no progress. Finally, there are days without pain. Thanks to the great team of doctors and staff at HealthNOW, a group who cares and makes a difference in my well-being."
I am much stronger and have better balance now!
"I've been receiving physical therapy from Dr. Rupa and the staff for almost 2 years for my severe scoliosis. I am much stronger and have better balance now, and many of my aches and pains have subsided. With continued exercises and P.T. visits here, I hope to avoid the dreaded scoliosis surgery! "
I have energy I never knew existed!
"I woke up every morning with hives, and was on a cocktail of different prescription and OTC allergy medications just to keep my symptoms at bay enough to be functional. I also had significant IBS symptoms, which had me in and out of the bathroom on a regular basis. I have been gluten free for 11 months. I can honestly say I have never felt better. I have not taken ANY allergy medication in about four months, which is beyond exceptional for me, I have energy I never knew existed. I fall asleep and stay asleep, feeling rested and wake before my alarm in the morning. "
I'm very glad it's now handled!
"I was suffering from some pretty severe intestinal problems when I first came in. This had been going on for over a month, with no help from the over-the-counter medications. This resolved in a very short time after I first arrived. I also learned that I had H. Pylori, and did the recommended treatment for that as well. This was an 'invisible' (to me,anyway) issue, but one I'm very glad is now handled. Thanks to the great staff (all of you!) at HealthNOW!"
Finally, medical practitioners who listen and give facts!
"The only way one can make decisions about one's health is with certainty. And that is exactly what I have after my first consultation with Dr. Rick Petersen. I've had so many unanswered questions about my particular case of thyroid malfunction that I started to believe there weren't any answers. They are pioneers of a healing arts method that focuses on finding the cause of a situation and giving patients the power to think, decide and to choose. Finally, medical practitioners who listen and give facts."
I now feel that my body has stabilized!
"Since seeing Dr Petersen I feel that my health is now perfect. When I first came in my sleep at night was about 3 hours total. I also had back pain. At one point my hair was starting to fall out. My energy level was not good for a long time. But after making the dietary changes that the doctor ordered I feel much more energetic. I now feel that my body has stabilized and I know what I need to do in order to maintain it. "
After a week I hadn't had a headache!
"Since I was in grade school, I have been suffering from minor to severe headaches. About 3 to 4 times a week I would wake up in the morning with a headache. So one day a friend from work suggested that I go see Dr. Petersen and that I may be having an allergic reaction to food. So when the doctor put me on a strict dietary program for ten days, I noticed after a week that I had not had a headache."
I was getting a full night's sleep within 2 weeks!
"When I first arrived at HealthNOW Medical Center my nights of sound sleep did not exist. After the initial assessment and treatment started I was getting a full night's sleep within 2 weeks. As human nature goes, when you start feeling better you tend to ignore taking care of yourself. But the care I've received at this clinic has encouraged me to take a preventative maintenance approach to my good health. Enjoy your day!"
I have lowered my blood pressure and my blood sugar levels have stabilized!
"I have endured years of sinus pressure and constant ear pressure. Two years ago I was diagnosed diabetic and unable to maintain even levels. I also had high blood pressure. I came to HealthNOW after attending a work seminar. Since then I have lowered my blood pressure and my blood sugar levels have stabilized. The sinus and ear pressure are almost non-existent. As a side benefit, I have slowly lost weight- a much needed bonus."
They brought me to a level where I was comfortable doing the diet and exercise!
"When I came to HealthNOW it was because of the lack of guidance from my regular doctor. I found the doctors here to be very helpful in guiding me about my diet. Being close to 200 lbs and not feeling as well as I could, they brought me to a level where I was comfortable doing the diet and exercise. This last visit has shown marked improvement in my diet; I'm down to 179 lbs. The staff is kind and considerate."
I am back working at the profession which I love!
"At the age of 39 I was having extreme pain in my shoulder to the point where I was no longer able to do my job. The pain prevented me from moving my arm above my chest. I had a history of back problems and was used to some discomfort. I made the decision to investigate HealthNOW for myself. After 6 months I saw a marked improvement in my health. My shoulder is much better and I am back working at the profession which I love."
This is the first time that I can truly say a course of treatment has literally changed my life!
"This is the first time that I can truly say a course of treatment has literally changed my life. I have been a chronic sufferer of airborne allergies, sinus problems, migraines, stomach disorders and severe back, neck and shoulder pain. While I have used prescription medication virtually all my life to control the related symptoms, I've never found any treatment to relieve the underlying problems. The team at HealthNOW was the first group of medical professionals to actually find the underlying cause of my symptoms! "
I now know that I do not have to hurt. Thank you!
"I am sending this memo to you to express my gratitude for diagnosing my rib problem and treating it properly. This has been a blessing of gigantic proportion! I can now trace this injury back to the early 70s – thirty years ago! I cannot count the number of times I have been sent to physical therapy, had MRIs or been injected with cortisone. I cannot begin to tell you what it feels like to wake up in the morning and not have discomfort or pain. I now know that I do not have to hurt. Thank you!"
HealthNOW did a thorough job in analyzing my problems!
"HealthNOW did a thorough job in analyzing my problems and prescribed a detailed exercise, muscle massage and chiropractic program. I noticed near immediate improvement and after 3 months of therapy I finally felt unencumbered by my back. Given where I was when I started this was a significant accomplishment for which I am very grateful. "
I have regained a range of motion in my neck!
"I had developed a chronic soreness in my upper back that frequently led to painful spasms in my neck.
After 10 months of treatment with the doctors at HealthNOW my chronic soreness is mostly gone, my muscle spasms are rare and I have regained a range of motion in my neck that I didn't even realize I had lost. By continuing my upper body exercises and occasional visits with the doctors here I believe that my back problems can be completely solved. "
Now all of my symptoms are gone!
"I was feeling depressed and fatigued. I had continuous discomfort in both of my wrists due to using the computer too much. I had a stiff neck and was feeling older than I really was. My body was not as flexible as it used to be and my posture wasn't as upright as it used to be. I had had all these symptoms for at least 5 years. Now all of these symptoms are gone. I am 36, but I feel as if I was 26! Thank you, "
I am very thankful for the caring staff and the result-oriented treatment I have received.
"Chronic back, neck and shoulder pain had plagued me for years with frequent flare-ups. After 6 months of therapy, exercises and chiropractic adjustments at HealthNOW Medical, most of my symptoms are gone. I now have only occasional minor pain when I overdo it. I am very thankful for the caring staff and result-oriented treatment I have received."
I sleep without medication and I'm not depressed. I feel great!
"2 years ago I suffered an allergic reaction to a Sulfa drug causing serum sickness. After a month and a half of Prednisone I developed Shingles. Since then I have had a non-stop episode of Fibromyalgia. I was unable to sleep without awakening multiple times a night due to hip pain. Everything hurt. I was depressed, irritable and always exhausted. And, to top it all off, no matter what diet I tried, I only gained weight. Now I can get up and out of a chair easily without hesitation or pain. I sleep without medication and I'm not depressed. I feel great! "
After receiving treatment, the leg numbness and the arm and shoulder pains are gone!
"When I first came to HealthNOW I was experiencing right leg numbness, right shoulder tightness and pain in my right arm. These symptoms had been with me for about a year. Now, after receiving treatment, the leg numbness and the arm and shoulder pains are gone. Thank you. "
I am very grateful to the staff who have given the gift of health back to me.
"Before coming to HealthNOW Medical Center I was controlled by food, hungry all the time, not feeling full once I ate, craving carbohydrates and getting into a circle of eating sugar and then trying to go off. I also had trouble concentrating, my memory was weak and I had trouble sleeping, being overly tired at the end of the day. I now eat only foods without gluten, sugar and dairy, keep up my activity and rigorous exercise helps even more. "
Now I can enjoy walking in the mall without feeling my back is going to break.
"I had a sore right elbow and it bothered me for my normal routine work. After 3 months of treatment, it is totally gone and I feel I got my whole arm back. I also had a bad neck and shoulder problem. I could not stand or walk in a mall over an hour without sitting down. After treatment, my shoulder is much lighter and I have a much wider motion of range for my neck. I can now work or read for hours. Now I can enjoy walking in the mall without feeling my back is going to break."
Great progress after a month and I can only imagine what another month will bring!
"I came to HealthNOW desperate as my physician couldn't find anything wrong with my foot. I have been complaining about joint pain near my big toe for a minimum of 5 years. Tendonitis was the diagnosis. The pain would not go away. I went about my business, living with a sore foot, trying varying kinds of shoes to gain comfort, exercising less to stay off of it. Guess I was favoring the foot too much, so my back went out. Great progress after a month and I can only imagine what another month will bring. Thank you!!!"
I can now walk the dog again, and garden again for which I am eternally grateful.
"After almost two months of suffering this horrendous pain in my left leg, (which had been diagnosed as Sciatica) my step-daughter urged me to come to HealthNOW, because in her words 'I know they can help you'. I was unable to walk without limping. I can now walk the dog again, and garden again for which I am eternally grateful. I would highly recommend anyone suffering the way I was, to consider talking to the Doctors at HealthNOW."
Since receiving treatment at HealthNOW, I wake feeling refreshed before the alarm goes off!
"For about the past 4 years I have had severe neck pain, shoulder pain and fatigue. Most mornings I woke up feeling like a loaded Mac truck had been running over me all night. Mornings were very painful. Since receiving treatment at HealthNOW, I wake feeling refreshed before the alarm goes off! The modified diet is working great. I know I still have a ways to go but I am reaping the rewards of this change in my lifestyle. I am a convert to HealthNOW philosophy and thankful for my sister-in-law who recommended the doctors and staff for my health care. Life is good!"
I have health now!
"I am very pleased with my progress at HealthNOW Medical Center. When I first came in all I wanted was a quick adjustment for a sore neck. Never mind that I had limited movement when rotating my neck or couldn't lift my left shoulder and had chronic lower back "outages". Now, after adjustments, physical therapy and the exercises they taught me, I have full use of my left arm. I can rotate my head and easily move it. I don't have to worry about my lower back- its stable. I am no longer plagued by nagging pain. I have health now!"
I am flying high again juggling everything on my plate with ease, a clear mind, motivation and energy!
"I was increasingly fatigued and brain-fogged – coworkers and family took note. I thought I was eating well, but was slowly gaining weight. I reached an all-time high of 163 lbs (I'm only 5'4″). I suffered from head, neck and back aches, eczema, high cholesterol, heartburn and lots of irritability (my wife would agree). I was treated like a customer at HealthNOW – better yet…more like family. I am flying high again juggling everything on my plate with ease, a clear mind, motivation and energy."
I have learned that I'm gluten intolerant so I've modified my diet to eliminate gluten.
"For more than 10 years, I experienced a number of issues ranging from digestive to neck and back problems to just an overall bad/uncomfortable physical state. Now not only am I almost 100% symptom free, but I've learned about triggers, such as gluten, that cause my body to react negatively. I have learned that I'm gluten intolerant so I've modified my diet to eliminate gluten."
A month later I feel really good!
"When I came to HealthNOW I had a lot of lower back pain. It would take me several seconds to stand up straight because it hurt so much. I also had neck pain with limited range of motion. Since fatigue was a big part of my life, I also took advantage of the clinical nutrition part of the practice.
A month later I feel really good!"
The quality of my life (both physical and emotional) has benefited dramatically.
"I've had Fibromyalgia for 8 years. When I came to HealthNOW 6 months ago I had experienced fatigue, muscle pain, migraines, insomnia and a general feeling of ill health. I was taking drugs for pain and drugs for sleep. Since beginning the health program at HealthNOW I've had great success in either reducing or eliminating most of the symptoms' severity. "
I am currently free of allergies!
"I have been suffering from a runny nose, watery, burning eyes and severe sneezing for a major part of the year. This resulted in poor work efficiency and poor quality of life. These symptoms got worse whenever I traveled or was engaged in outdoor activities such as hiking, etc. I had been on drugs to reduce these symptoms for over three years when I heard about your clinic and the drug-free treatment offered here. I have lost weight and become trim. I am currently free of allergies!"
My energy levels have risen substantially!
" I knew I had poor eating habits, I was experiencing very low energy, bloating, weight gain and headaches. I didn't truly believe that a change in my diet would change my life but it definitely has! In just 1 month I lost 6 pounds. My energy levels have risen substantially. I don't experience as much stress and I haven't had a significant headache in weeks. "
I am very happy with the treatment from this clinic.
"I was having a problem with high cholesterol (280) and high triglycerides (280 also). I started on a nutritional program of dietary changes and taking supplements at this clinic 2 months ago. Now my cholesterol is down to 200 and my triglycerides are 78. I am very happy with the treatment from this clinic."
The HealthNOW Method has helped me turn my life around!
"I had problems sleeping, was very overweight, and suffered from high cholesterol and blood pressure. With a program of lab tests and a specialized diet called the modified elimination diet, Dr. Petersen diagnosed a gluten sensitivity (which I had never known about nor suspected), and a bacterial infection, H.Pylori (didn't know about that one either!), and put me on a program to restore my health. By adopting the weight loss plan that HealthNOW utilizes, I lost 40 lbs. and brought my weight down to an optimal level for my height."
In just the first 2 months, I was able to notice physical and mental health improvements!
"My success story begins when I happened upon a newspaper ad for the "Dancing Through Menopause" seminar offered by Dr. Petersen. My energy level had improved dramatically due to the safe weight loss of 20 lbs. I could not believe how much of that seminar related to me! I signed up that same night for my initial complimentary consultation and knew that this year was going to be the year that my health was going to get better. In just the first 2 months, I was able to notice physical and mental health improvements – my family noticed them too!"
In a matter of months, I dropped the recently-acquired 25 lbs of body fat.
"I gained 25 lbs in no time at all. I had hives on my legs, elbows, and the tops of my feet. Serious antihistamines gave me temporary relief, so I knew I had an "allergy" problem. But I didn't know what I was allergic to–and I'm not a fan of taking drugs to treat symptoms. Fortunately, I found the folks at HealthNOW Medical. I went to Dr Vikki's lecture on weight loss, of all things, and discovered that the most common food to produce negative reactions is wheat, due to the gluten it contains. In a matter of months, I dropped the recently-acquired 25 lbs of body fat. "
I was impressed by how they listened to me.
"When I came to HealthNOW my arthritis was out of control. My knees, which swelled to huge proportions when I was afflicted, had needed draining and injecting with cortisone 4 times in that year alone. Dr. Rick and Dr. Carrie started me off on the battery of tests and the elimination diet. They gave me all manner of different vitamins and hormones, changing things as indicated by testing and by my response. Whatever your position is on connections between autoimmune conditions and gluten sensitivity, you can not argue with success. Thank you Dr. Rick, Dr. Carrie and the HealthNOW staff."
The doctors and staff did a good job identifying my problem areas.
"I came here feeling not well – sore muscles and joints, constantly sore intestines and upset stomach. I no longer knew what to do to get myself well. The doctors and staff did a good job identifying my problem areas, addressing my concerns and giving me ways to improve my health with nutrition, hormones and exercise strategies. HealthNOW Medical gave me hope for change. "
It only took ten to eleven months of physical therapy and better nutrition to get'em fixed.
"My digestive process had gotten to the point where I could not eat anything containing fructose, including fresh fruit, without major gastrointestinal upset. For years there were other signs of things amiss in my body. For no apparent reason my lower back would go out of whack two or three times a year, starting back in my 20′s. It only took ten to eleven months of physical therapy and better nutrition to get'em fixed.Thank you all, doctors and staff, of the HealthNOW Medical Center. I am indeed very grateful for the professional help and the guidance that you have provided."
Thank you for changing my life.
"For the last seven years, I had very carefully avoided gluten. I learned all the unsuspecting places gluten might be found, and I have been very careful to avoid them. Since avoiding gluten, the sharp, stabbing pains that I had in my lower abdomen have gone away."
Today, I feel better than I have felt in my whole life!
"Having been burdened with autoimmune diseases since my childhood, I suffered from Alopecia Areata, Thyroidism and Vitiligo. After attending the Celiac Forum in October 2009, I scheduled my consultation. Dr Vikki assured me that they could help me. I went on the Elimination Diet on November 2nd – a pivotal day of my life. It was the 1st day in almost 3 years that I didn't have gas, diarrhea, ravenous hunger pangs, nor exhaustion."
My symptoms have disappeared after 2 months of treatment!
"Before coming to HealthNOW I was fatigued all the time no matter how much I slept the day before. My energy level was horribly low and unnatural for my age (33). In addition to the fatigue I also had problems with insomnia and neck and back pain. Even though I had these symptoms for many years, they have disappeared after 2 months of treatment!"
I felt more energy, less fatigue, and even a lot less moodiness!
"Within days of going on a modified elimination diet, I felt more energy, less fatigue, and even a lot less moodiness! I didn't know exactly what the key was until my lab tests came back, but I knew they'd hit on something important. I never would have guessed at my intolerance for gluten without them. Now, gluten-free for over 4 months, I have lost weight and I'm able to start reintroducing lactose into my diet."
My severe migraines disappeared!
"I came here with migraine headaches, asthma and neck pain. I had these severe symptoms for about 4 years. I was taking a lot of medication.
Now after being treated for a few months I rarely get migraines at all.
I only use my inhaler about once every couple of weeks and my neck doesn't hurt anymore!
They changed my life forever!
"I am 37 years old and have been chronically ill, bedridden and on prescription steroids for nearly 20 years. I have suffered from disabling chronic fatigue, muscle and joint pain, chronic infections, insomnia, allergies, asthma and irritable bowel syndrome. I thank God that I made the call to HealthNOW as it changed my life forever. Within 2 weeks the doctors found numerous infections which had been causing the symptoms which I had experienced for half of my life!"
No more asthma!
"I decided to be evaluated by HealthNOW due to health concerns, mainly involving Asthma and Fatigue. They quickly eliminated the problem from finding the root cause! I urge anyone suffering from Asthma to have HealthNOW identify and eliminate what is causing it. It's the best thing you can do for yourself! "
True success stories!
"I have had a stuffed up nose for two years. But ever since I came to HealthNOW Medical Center my symptoms have disappeared! I have gone to see four other doctors and the results come out negative! I have been tested for asthma, blockage, and had meds that did nothing at all.
HealthNOW really has experience and knows what they are doing. If you don't believe me, look at all the other success stories.
My allergies are gone!
"When first arriving to the clinic, I was on three types of allergy medications a day, along with prescription migraine pills and the occasional painkiller for my back aches. After starting treatment, I stopped using all my medications and have found no need to even keep them in my purse or cabinet. You really don't know what a good day is until you have one again after years of pain and problems. "
Lost weight effortlessly!
"Since starting menopause, I was gaining weight and feeling uncomfortable and different. My weight went up regularly no matter what I did to prevent it. Even working out 5 days a week did not make a difference. After coming to see Dr Petersen for about 6 months now I can happily say I've lost weight pretty effortlessly. But most importantly I'm feeling better, healthier and much more comfortable. No more hourly bathroom runs!"
I lost 22 pounds and my sugar cravings!
"I was having trouble losing weight. I would eat unconsciously anything and everything, especially sugar. I would crave sugar products as well. With HealthNow, I have lost 22 lbs and feel a whole lot better. I will soon be shopping for a new wardrobe! It has been enlightening and has change my whole approach on how I eat, sleep and exercise!
5 lbs. away from my goal!
"Let's face it. Eating is a habit and not one we can break. With the help of HealthNOW I have reduced my weight significantly and am 5 lbs. away from my goal. Keep plugging away. You only have one life to live – make it a good one."
Losing weight already!
"The aches and pains had disappeared and my asthma symptoms were gone. My eczema was clearing up and I had started to lose some weight. I've lost 2 pant sizes and 2 bra sizes, my double chin is gone and I don't feel puffy and bloated any more. I feel better and look better and people around me are starting to notice. Looking back, I was probably heading towards diabetes. This program has worked wonders for me. I would recommend HealthNOW to anyone who is interested in improving their health.
Marked improvement in my diet
"I found the doctors here to be very helpful in guiding me about my diet. Being close to 200 lbs and not feeling as well as I could, they brought me to a level where I was comfortable doing the diet and exercise.This last visit has shown marked improvement in my diet; I'm down to 179 lbs. They are very concerned about your health and progress. I enjoy the time I spend here and I'll continue to come to improve my health. Thank you Doctors!
Eliminated 5 of my 7 medications and lost 23 pounds!
"I attended one of Dr Petersen's lectures and started treatment the next week. After going on the modified elimination diet and finding out that I am gluten intolerant everything has fallen into place. My allergy symptoms are almost gone and I have eliminated 5 of my 7 medications. I have lost 23 lbs in 3 months! My energy level continues to improve daily.
Thank you to each and every one of the staff at HealthNOW for the wonderful care.
I am naturally cured!
"My problems were arm pain and numbness, migraines, high cholesterol, sleeplessness, back and neck pain. After going to HealthNOW for only 3 months, most of my symptoms and problems have been resolved! I am a person who likes things that are natural. I hated the thought of starting a medication that I would have to take for the rest of my life. I think it is a miracle that all my problems with my health were handled in a natural way.
I have not felt this good for as long as I can remember. I am truly grateful and thankful to HealthNOW Medical Center.
All my physical problems are reversed!
"When I first came to HealthNOW I was, frankly, a mess. I was extremely depressed and moody, was having horrible headaches, and was literally getting the flu every few weeks. I had extreme fatigue and trouble concentrating. The tests they had me do to find the right supplements and diet were amazing and have changed my life to a higher quality. The diet has worked very well for me and, once learned and refined, contributed to the final change in life and health for me. For me miracles have occurred and I'm very grateful to the doctors for their help.
Fun environment during sessions!
"I was very pleased with the professional and caring service I got from the physical therapists at HealthNow. I had rotator cuff surgery and had very little range of motion of my left arm, when I started physical therapy here. I liked the friendly camaraderie which the personnel have; it provided a fun environment, during the sessions. I can't think of a better place to get physical therapy."
Cured the injury COMPLETELY!
"The Physical therapy and Chiropractic visits helped ease my back and neck pain enabling longer hours at work with no stress at all. HealthNOW Medical also gave me an extremely successful Reconstructive Therapy program. I had hurt my shoulder and Dr. Carrie cured the injury completely with Reconstructive Therapy.
NO tiredness, LOTS of energy, NO pains!
"The doctors never gave up on me, even though I live 2 ½ hours away and couldn't visit often, they continued to check in on me with 'How are you doing NOW?'
Well, with the most recent discovery that I am very carbohydrate sensitive, I FINALLY feel HEALTHY again. NO tiredness, LOTS of energy, no pains, no stomach aches, no sinus problems … YEAH!!!!
They believed in me!
"When not ONE doctor at my old hospital believed I had Celiac Disease, HealthNow did. They take the time to listen to you and not only find a way to help you, but they teach you how to help yourself. Health Now, you have honestly saved my life and the words I'm writing now still don't fully express how grateful I am to you. I would either be long gone, or terminally ill without the help I have received."
I was going blind but now I can see without glasses!
"With my gluten sensitivity, my body has gone through much deterioration. The back of my retinas had holes in them. I was actually going blind! I called Kaiser but I was told they couldn't do anything and that I would only get worse. With the help of HealthNOW, the holes in my retinas have been healed and I can even see without glasses! I trust HealthNOW Medical. They have been incredible."
I lost 16 pounds and look REMARKABLE for my age!
"In the past six months, I have lost 16 pounds without trying to diet. My routine medical tests have gone from "normal" to "remarkable for a person of my age." I am taking no medications. Life is worth living again. I do my best to spread the word. I could have saved years of pain and a good deal of medical expense if I had only known about the HealthNOW clinic sooner."
Thank you doctors!
"There is just no way to say thank you for giving me my life back. What a gift these two doctors have to unravel very illusive issues that can make you feel like part of the "walking dead". Dr. Petersen and Dr. Mousseau, thank you a million times."
Future free of suffering!
"I am 37 years old and have been chronically ill, bedridden and on prescription steroids for nearly 20 years. I have suffered from disabling chronic fatigue, muscle and joint pain, chronic infections, insomnia, allergies, asthma and irritable bowel syndrome. Thanks to HeathNow, I am now nearly OFF my steroids and feel incredible. I feel like I have a future to live into now – a future full of new found happiness and vigor, the possibility of children and a future free of suffering!
A true lifesaver!
"I have been suffering for many years with illness, having been diagnosed with autoimmune diseases such as Lupus, Hypothyroidism, Asthma, and Osteoporosis. . Since visiting the clinic a month ago, I am showing marked improvement, and I consider HealthNOW Medical Center to be a true lifesaver!"
Regained my zest for life!
"It has been 8 weeks since my first appointment where I sought help for my diabetes, and now I feel unbelievable. I'm eating better than I ever have. I feel like I'm 20 years younger, my body is waking up, starting to feel well on a regular basis, and is happy! The best part – spiritually I feel like someone has lifted a pair of 300 pound boulders from my shoulders. I've regained my zest for life and I'm so excited as its only going to get better!
I've discovered the secret to life!
"In the first 7 weeks of my program I lost 33 pounds and my body mass index category dropped from "obese" to merely "overweight". This weight loss caused my pant size to drop from a 46 waist to a 38 waist and even my neck size dropped an inch and a half. I'm beyond thrilled with these results; it feels like I've discovered the secret to life!
No more fatigue and moodiness!
"Within days of going on a modified elimination diet, I felt more energy, less fatigue, and even a lot less moodiness! I didn't know exactly what the key was until my lab tests came back, but I knew they'd hit on something important. I am, literally, a new woman."


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subset: commoncrawl


text:
USGS Coastal and Marine Geology Program
Other ID: NEE-80-1
Status: Completed
Organization(s): USGS, Woods Hole Coastal and Marine Science Center
Funding Program(s):
Principal Investigator(s): Charles J. O'Hara
Affiliate Investigator(s):
Information Specialist(s):
Data Type(s): Location-Elevation: Navigation, Seismics: Boomer, Seismics: Sub Bottom Profiler, Sonar: Sidescan
Scientific Purpose/Goals: Define geology and shallow structure of western Rhode Island Sound. Identify and map potential geologic hazards. Determine geologic framework and Quaternary development of this part of Atlantic Inner Continental Shelf. Select sites for possible coring during summer 1981. Complement similar data and findings of this office in eastern Rhode Island Sound.
Start Port/Location: Cataumet, MA
End Port/Location: Cataumet, MA
Start Date: 1980-07-09
End Date: 1980-10-03
Equipment Used: Single channel hydrophone, EG&G 234, Edo Western Sidescan and 2.5 kHz sub-bottom system, Loran-C
Information to be Derived: Sea floor map; Morphology;
Summary of Activity and Data Gathered: Leg 1: July 9-17, 1980; Leg 2: Sep. 29 - Oct. 3, 1980. High-resolution sub-bottom profiles: 580 km; Sidescan sonar sonographs: 580 km.
Staff: Sandra Conley, Frank W. Jennings, Paul Loud, Sally Needell, Charles J. O'Hara, George B. Tirey
Affiliate Staff:
Notes: Original Center People field contained: Chuck O'Hara - Ch. Sci.; Frank Jennings - ET, Paul Loud - boat operator, Sally Wood-Needell - geologist (July 9-17, 1980), Rusty Tirey - Marine ops (Sep. 29 - Oct. 3, 1980), Sandra Conley - geologist (Sep. 29 - Oct. 3, 1980).
western Rhode Island Sound, eastern Narragansett Bay to Block Island, Rhode Island, United States, North America, North Atlantic;
McMullen, K.Y., Poppe, L.J., and Soderberg, N.K., 2009, Digital seismic-reflection data from Western Rhode Island Sound, 1980: URL: http://pubs.usgs.gov/of/2009/1002/.
McMullen, K.Y., Poppe, L.J., Denny, J.F., Haupt, T.A., and Crocker, J.M., 2008, Sidescan-sonar imagery and surficial geologic interpretations of the sea floor in central Rhode Island Sound: URL: http://pubs.usgs.gov/of/2007/1366/.
McMullen, K.Y., Poppe, L.J., Haupt, T.A., and Crocker, J.M., 2009, Sidescan-sonar imagery and surficial geologic interpretations of the sea floor in western Rhode Island Sound: URL: http://pubs.usgs.gov/of/2008/1181/.
Needell, S.W., O'Hara, Charles J., and Knebel, Harley J., 1983, High-resolution seismic-reflection profiles and sidescan-sonar records collected on western Rhode Island Sound, R/V NEECHO Cruise NE-80-1: 3 URL: http://pubs.er.usgs.gov/usgspubs/ofr/ofr83803, download PDF.
Needell, S.W., O'Hara, Charles J., and Knebel, Harley J., 1983, Maps showing geology and shallow structure of western Rhode Island Sound, Rhode Island: , download PDF.
FAN 1980-016-FA has data viewable in the GeoMappApp/Virtual Ocean applications. To view this data in these applications go to http://www.geomapapp.org/ and http://www.virtualocean.org/. See the instructions for locating USGS data in these applications. You can also view the imagery created from the SEGY data at http://cmgds.marine.usgs.gov/images.php?cruise=1980-016-FA.
Data Acquired


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Washington State Department of Licensing Director Liz Luce, a Vancouver resident, announced her retirement today after more than six years with the state agency.
Luce has served with Gov. Chris Gregoire's administration since March 2005. She will retire effective June 30.
Luce decided to retire in order to spend more time with family and at home in Vancouver, officials said.
According to her office, Luce's highlights in the Department of Licensing include creating the country's first driver's license that can be used as an alternative to a U.S. passport when traveling through American land and sea border crossing stations; expanding online services on the department's website; and reducing costs by creating email vehicle renewal reminders.


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Ricoh Arena bosses are owed £1.6million in total from the club - £1.1 million in rent after the Sky Blues stopped making their payments 10 months ago. Should the club fail to meet the Boxing Day deadline, they would have to declare themselves insolvent and face closure.
A full statement from Arena Coventry Limited, the stadium owners, read: "Following the refusal of Coventry City Football Club and its owners, Sisu, to pay outstanding rent to Arena Coventry Limited (ACL), the ACL Board has today issued a statutory demand to Coventry City Football Club (CCFC)."
The statement continued: "The statutory demand covers the £1.1million owed by CCFC to ACL in rent arrears of a total £1.6million owed by the club.
"This is not a course of action the ACL Board wanted to take. However, the behaviour of Sisu, the owners of CCFC, has left the board with no choice but to issue the statutory demand."
The League One club were unavailable for comment when contacted by Press Association Sport.
- Sports & Recreation
- Soccer
- Coventry City Football Club


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'Xhaka reminds me of Pirlo'
Granit Xhaka's team-mate Johan Djourou has compared the new Arsenal signing to veteran Italy midfielder Andrea Pirlo.SkySports.com » 8m
Granit Xhaka's team-mate Johan Djourou has compared the new Arsenal signing to veteran Italy midfielder Andrea Pirlo.SkySports.com » 8m
Atletico Madrid boss Diego Simeone says he has to "start thinking" about his future after Saturday's Champions League final defeat by Real Madrid.BBC Sport » 1h
Ronald Koeman has criticised Manchester United for the way they handled the sacking of Louis van Gaal.SkySports.com » 1h
Karim Benzema insists he is happy at Real Madrid and wants to stay at the club for "many years".SkySports.com » 2h
The BBC will be showing two classic encounters from Euro 96 - with "live" video and full text commentary.BBC Sport » 3h
All the latest transfer news, as PSG reportedly look to pip Chelsea to the signing of Everton striker Romelu Lukaku.SkySports.com » 5h
Arsenal's new midfield signing Granit Xhaka has described his move to the Emirates as a "dream come true".SkySports.com » 5h
Jürgen Klinsmann's team play their final warm up before Friday's Copa America opener. Can they beat Bolivia in Kansas City? Find out with Tim Hill Email firstname.lastname@example.com or tweet @timmyhilleh 12.53am BST Bolivia are not as good as Ecuador , and they're ranked 79 in the world, betwixt…Guardian » 12h
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Approximately 3 years ago, I replaced the alternator on my wife's 2002 Mazda Tribute LX (3.0, 6-cyl, 4WD). Sometime after that (a few months), she informed me that at random intervals, all of her gauges (speed, fuel, etc.) would peg out at the top end of the scale, then return to normal. I attributed this to a possible faulty ground, but never did find the problem and it didn't seem to affect her everyday driving, which is somewhere around 500 miles/month. On her way home from work last week, she called to let me know that her battery light and brake light had come on, her gauges had pegged a couple of times, and that her windows wouldn't work. I told her to shut off all accessories and come directly home, since it was likely she was only operating on battery. She made it home, where I found that the battery was dead. Hoping to avoid the chore of changing the alternator again, I had the battery tested and it had a dead cell. I installed a new battery and she took the car to work the next day. On her way home that evening, her battery light came on again. The next morning, I put a meter on it with the engine running, and found that the alternator wasn't charging. I purchased and installed a lifetime-warranty re-manufactured alternator from NAPA, which tested good at the store. The following day, I took the care for a 15 minute test drive and had no problems. However, the next time my wife took the car to work, her battery light and brake light came on while driving, and the gauges pegged out several times, again. The car has a new battery which tests out okay, and a "new" alternator, which also tests out okay (charging above 13v under load). I also ran new ground straps from the negative terminal of the battery to the firewall, and from a stud on the engine to the frame, just to make sure that a loose ground wire wasn't causing the problems. The battery light continues to come on intermittently, and the gauges peg out randomly, as well. I'm stumped, unless it's a "computer" problem (Powertrain Control Module?). Any help would be greatly appreciated! Changing the alternator on this little SUV is a real pain, and I'm not convinced that doing so (again) is going to solve the problem.
Battery, Alternator, PCM, or What? on 2002 Mazda Tribute
by kburk in Omaha, NE on June 11, 2011
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1 answer 3 comments
ANSWER by DaveJM , June 12, 2011
Your alternator needs to be charging at or above 14 volts at 2000 RPM. I suspect a faulty alternator again. Verify also your wiring connector at the alternator - make sure the terminals are not damaged or melted. Your powertrain control module is not going to be the failure. Lastly - something else to consider is the ignition coils. If the coils are leaking some spark, even without a huge performance issue, there could be RF interference under the hood causing problems with the processor and charging system. I would recommend having a coil stress test performed with a high quality diagnostic tool. I have seen this before.
COMMENT by Visitor , June 12, 2011
Hi, Dave. Thanks for the guidance and advice. It should help narrow the search for the culprit. By the way: now that you've jogged my memory, I replaced two of the ignition coils last year, after getting a check-engine light and rough starting in damp weather. My son is a past mechanic, and was able to use his scanner to identify the weak coils. My wife has mentioned that the car is once again starting with some difficulty, particularly in damp weather. I've been thinking that I should go ahead and replace the rest of the coils, but I never considered that they might be causing these other symptoms. Thanks for shedding some light on the possible connection. Regards, Kent
COMMENT by DaveJM , June 12, 2011
Coils may be needed, at the very least coil boots should be replaced. The coil stress test is a good idea.
COMMENT by Lou b , September 26, 2011
I have the same car( 2002 tribute 6 cyl), same problem. charges at 10 volts idle, 14.5 at 900 rpm. battery gets dead overnight, sometimes while driving ! ****HOW do you get the Alternator OUT of this car ??!!*** can't come out the bottom, top or side . HOW is it done ?? Thanks for any help you can give.


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Appellate court rules Taser use was excessive
Coronado officer sued in 2005 case
What happened: Carl Bryan was stopped for a seat-belt violation and shot with a Taser weapon by Coronado police Officer Brian McPherson in 2005. Bryan sued, and McPherson appealed a judge's decision that failed to rule in his favor.
The ruling: The U.S. Court of Appeals for the Ninth Circuit ruled that officers can be held liable for their Taser use and further concluded that McPherson clearly used excessive force.
What's next: McPherson can petition for a rehearing, appeal to the U.S. Supreme Court or face a jury trial in San Diego on the original lawsuit.
In what could be considered a landmark ruling on the police use of Tasers, a federal court of appeals issued a strongly-worded judgment this week blaming a Coronado police officer for using excessive force when he shot the device at an unarmed, noncombative motorist during a traffic stop in 2005.
The ruling by the U.S. Court of Appeals for the Ninth Circuit, based in San Francisco, means officers can be held liable for their use of Taser weapons and allows the driver, Carl Bryan, to continue to pursue his lawsuit against the Coronado officer.
"It really is the first decision that makes a comprehensive survey of case law, as well as good discussion of exactly how to categorize the use of the Taser in the continuum of force," said Gene Iredale, Bryan's San Diego-based attorney.
The appeals decision, written by Judge Kim McLane Wardlaw, describes the officer's use of the Taser as "unconstitutionally excessive and a violation of Bryan's clearly established rights."
"The physiological effects, the high level of pain, and foreseeable risk of physical injury leads us to conclude that the X26 (Taser) and similar devices are a greater intrusion than other nonlethal methods of force we have confronted," the judge wrote.
The ruling has attracted the attention of local law enforcement agencies, including the San Diego County Sheriff's Department, which will review the case in the coming weeks to see if policies on Taser use need to change.
Coronado Police Chief Lou Scanlon said yesterday that the department's Taser policies have evolved since the incident, and they currently comply with the court ruling, including considering the use of Tasers more serious when compared with other nonlethal weapons and, when possible, warning people before they are about to be shot using a Taser.
"But we certainly reviewed our policy after the court decision to make sure we were in compliance," said Scanlon, who stressed that the case has not been to trial and much of the officer's side of the story has not been presented in court.
The 22-page decision illustrates how "an already bad morning for Bryan took a turn for the worst" in the summer of 2005.
Bryan, then 21, had spent the night in Ventura County with family and had planned to drive his brother to his parents' house in Coronado when he realized that someone had accidentally taken his car keys to Los Angeles.
Wearing the T-shirt and boxers he had slept in, Bryan got a ride to Los Angeles with his cousins, retrieved his keys, then headed back to Ventura County to pick up his brother for the ride south again.
On the way to Coronado, the California Highway Patrol stopped Bryan for speeding, and then later Coronado Officer Brian McPherson pulled him over for not wearing a seat belt.
Angry at himself for forgetting to buckle up and for getting his second ticket in a day, the judge wrote, Bryan was clearly agitated during the second stop, at one point hitting the steering wheel and cursing at himself.


text: Posted 9 Mar 2013 Yea maybe. probably has more value as a Guard than OT also. He could possibly be a 2nd rounder if a Guard. Being an OT, he'd be an early 3rd or even 4th. Most sites have him as a solid second rounder, some late second to early third. Even Mayock said during the Senior Bowl that Long's upside as a Tackle is through the roof and could entice some team late in the first-early second... Share this post Link to post Share on other sites


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2 Reviews
Served this along side Easter ham. Very tasty and everyone thought it was more of a desert than a side dish. I couldn't find a 16 oz can of crushed pineapple so I used a 20 oz can and increased the other ingredients accordingly.
An interesting variation on bread pudding, which is how I thought of it! Rather than stale bread I used cubes of a heavy, whole wheat bread & thought it made up into a tasty dish! [Made & reviewed for one of my adopted chefs in this Spring's PAC]


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Courthouse Construction:
Information on the Use of District Courtrooms at Selected Locations
GGD-97-59R: Published: May 19, 1997. Publicly Released: May 19, 1997.
Additional Materials:
- Full Report:
(202) 512-4232
Office of Public Affairs
(202) 512-4800
Pursuant to a congressional request, GAO provided information on district courtroom usage in Denver, Colorado, Fresno, California, Salt Lake City, Utah, and Seattle, Washington, focusing on the 21-month period beginning January 1, 1995, and ending September 30, 1996.
GAO noted that: (1) the data that GAO compiled and analyzed on district courtroom usage in Denver, Fresno, Salt Lake City, and Seattle showed that on average, overall courtroom usage for trial and nontrial activities at these locations was similar to usage in the seven locations discussed in GAO's courtroom usage report; (2) on average, for a 21-month period ending September 1996, trial courtrooms at these four locations were used for trial and nontrial purposes about 58 percent of the days they could have been used, 4 percent higher than the 54 percent usage rate for the 12-month period ending December 1995 for the seven locations; (3) like the seven other locations, courtrooms at these four locations were used for trials about one-third or less of the days they were available, and total nontrial activity on many of the days took 2 hours or less; (4) furthermore, all of the courtrooms at any of the four locations were often not used on the same day; (5) as with the other seven courthouse locations GAO examined, senior judges, on average, used the courtrooms for trials and nontrial purposes significantly less than other district judges; (6) GAO's discussions with judges at the four locations were consistent with those of the other seven locations in that most of the judges with whom GAO spoke prefer their own courtrooms; (7) likewise judges and court officials generally said that senior judges would be better able than district judges to share courtrooms because of their smaller caseloads; (8) in fact, senior judges at Fresno and Seattle shared courtrooms with other judges; (9) in Denver, Fresno, and Salt Lake City, visiting district judges used available courtrooms that in some instances were assigned to other judges, suggesting there may be opportunities to reduce costs through additional sharing assignments; (10) Administrative Office of the United States Courts officials believe that courtroom usage data like GAO developed have limited application because the data do not capture such factors as: (a) latent use of the courtrooms whereby the threat of having a trial in an available courtroom can leverage the disposition of a case before trial; and (b) the extent to which courtrooms are unused because of cases that settle just before a scheduled trial, leaving an empty courtroom that cannot always be rescheduled with another case; and (11) however, the judiciary has not developed data to show how much of an effect these factors may have on the number of courtrooms needed.
May 26, 2016
Human Trafficking:Actions Taken to Implement Related Statutory ProvisionsGAO-16-528R: Published: May 26, 2016. Publicly Released: May 26, 2016.
U.S. Customs and Border Protection:Review of the Staffing Analysis Report under the Border Patrol Agent Pay Reform Act of 2014GAO-16-606R: Published: May 26, 2016. Publicly Released: May 26, 2016.
May 23, 2016
Prisoner Operations:United States Marshals Service Could Better Estimate Cost Savings and Monitor Efforts to Increase EfficienciesGAO-16-472: Published: May 23, 2016. Publicly Released: May 23, 2016.
May 17, 2016
Office of National Drug Control Policy:Progress toward Some National Drug Control Strategy Goals, but None Have Been Fully AchievedGAO-16-660T: Published: May 17, 2016. Publicly Released: May 17, 2016.
May 9, 2016
Smartphone Data:Information and Issues Regarding Surreptitious Tracking Apps That Can Facilitate StalkingGAO-16-317: Published: Apr 21, 2016. Publicly Released: May 9, 2016.
Apr 26, 2016
Public Safety Officers' Benefits Program:Improvements Made but Information on Performance Goals Still NeededGAO-16-617T: Published: Apr 26, 2016. Publicly Released: Apr 26, 2016.
Apr 5, 2016
State Marijuana Legalization:DOJ Should Document Its Approach to Monitoring the Effects of LegalizationGAO-16-419T: Published: Apr 5, 2016. Publicly Released: Apr 5, 2016.
Feb 22, 2016
Health Care Fraud:Information on Most Common Schemes and the Likely Effect of Smart CardsGAO-16-216: Published: Jan 22, 2016. Publicly Released: Feb 22, 2016.
Feb 11, 2016
Immigrant Investor Program:Additional Actions Needed to Better Assess Fraud Risks and Report Economic BenefitsGAO-16-431T: Published: Feb 11, 2016. Publicly Released: Feb 11, 2016.
Feb 1, 2016
State Marijuana Legalization:DOJ Should Document Its Approach to Monitoring the Effects of LegalizationGAO-16-1: Published: Dec 30, 2015. Publicly Released: Feb 1, 2016.
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Facial was quite relaxing but not applied with a great deal of care, found that the products weren't being very well removed in between each step so I went home with exfoliator still on my face around my nose and on my chin.
The massage however was excellent, not a very firm massage but really ironed out some painful muscles. I would return to the therapist for her massage, it was excellent. The therapist was polite and maintained dignity during the massage.
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A 20-minute police chase that reached 100 mph ended east of Greenwood, authorities said.
Adam Omran, 25, Noblesville, and Nicholas Marker, 25, Indianapolis, were both taken to Eskenazi Hospital in Indianapolis Sunday after the high-speed chase ended in a crash, according to state police.
Omran, 377 Lions Creek Circle, was arrested on charges of resisting law enforcement, receiving stolen property, criminal recklessness with a motor vehicle and aggressive driving. Marker, 1612 Perry Commons Blvd., was arrested on unrelated charges.
Police said the chase started on Interstate 465 near the Shadeland Avenue exit in Marion County at 11:16 a.m. Police stopped the vehicle the two men were in, but the car took off before the officers could talk to the driver. The pursuit got off the interstate and eventually onto Arlington Avenue headed south. During the chase, the vehicle sped through intersections, drove into ditches and through a field, eventually heading east, according to a news release from Indiana State Police.
The chase ended near Five Points and Rocklane roads in Johnson County, when the vehicle drove into a ditch to avoid an Indianapolis Metropolitan Police Department vehicle, police said. The car went into a field, rolled once and then stopped, the release said. Main Street becomes Rocklane Road east of the city of Greenwood.
Both men were hospitalized for non-life-threatening injuries, the release said.


text:
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text:
24 CFR 3500.16 - Title companies.
No seller of property that will be purchased with the assistance of a federally related mortgage loan shall violate section 9 of RESPA (12 U.S.C. 2608). Section 3500.2 defines "required use" of a provider of a settlement service. Section 3500.19(c) explains the liability of a seller for a violation of this section.
Beta! The text on the eCFR tab represents the unofficial eCFR text at ecfr.gov.
This section's status may have changed. It may have been renumbered, reserved, or removed.


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- 20-24 Years,
- Adults Only,
- Blond Hair,
- Business,
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Young Woman Walking Along Street Looking Back Over Shoulder Smiling Stock Photo20-24 Years,Adults Only,Blond Hair,Business,Businesswoman,Carefree,Cheerful,City,Color Image,Corporate Business,Day,Full Length,High Heels,La Defense,Long Hair,Looking At Camera,Looking Over Shoulder,One Person,One Woman Only,One Young Woman Only,Outdoors,Part of a Series,Photography,Portrait,Sidewalk,Smiling,Street,Suit,Vertical,Walking,Well-dressedPhotographer Roger WrightCollection: The Image Bank La Defense, Paris, France


text:
Rail gaadi journey
When you plan your travel, you probably check for availability of flights on a particular date or in your preferred airline; but for us it's an entirely different ballgame. Google waits with apprehension and fear while we pause for a moment and frame the search query. And then we enter it into the search field with the help of a few recognizable keystrokes – 'Cheapest flights available in May – June anywhere in India.'
Thanks to budget airlines, these days even we are seen at the airport wearing orange trousers and florescent green shirts carrying a plastic bag that reads – 'Super Deluxe Wine Shop.' But there is one more ritual that precedes the journey, i.e., informing as many people as possible about our mission, "Yup, book my tickets for Delhi," with a satisfactory grin we continue, "You know, May-June is an excellent time to visit Delhi."
Sun beats down on Rajpath as people proclaim, "This is the end of this world," but we brave hearts, unfazed by the tyranny of sun, loiter around India Gate aimlessly at 47 degree temperature with an ice cream in one hand and a balloon in another. Life rocks!
You would have guessed it by now that flying high is not our preferred mode of travel, for that we always bank on that good old Rail Gaadi. Words cannot describe the euphoric feeling of being on a railway platform surrounded by like-minded people spitting everywhere and searching for a corner to address nature's call; it's home coming for us!
A month before the journey we meticulously prepare a list of cheap hotels near Paharganj, collect phone numbers of people staying in Delhi who we met once in a shop, 'Maps of Delhi' is now part of our precious collection of books. And of course, how can the preparation be complete without an air-pillow? On the D-day, we reach the station minutes before the schedule departure time buried under luggage filled with items that were never used in the history of human civilization and maneuvering through the crowd displaying high level of acrobatic skills. Coolie cannot pick our bags as the gravitational pull can only be challenged if certain conditions are fulfilled, i.e., the item in question is not heavier than the challenger. And hence, after a valiant attempt they usually retreat from the scene without uttering a single word. So we are always on our own. After creating a spectacle for the viewers, we enter a compartment, yes any compartment because we don't have a valid ticket, and that's the thumb rule if you want to make your train journey a memorable one. So from here on it's all about skill and execution. So being a certified without ticket traveler, let me walk you through the procedure.
Once you enter the compartment, try to analyze the situation and feel the vibe. Oh no, don't even look at the girl with a wish to strike up a conversation, it doesn't make a good impression to start the proceedings. There are two possibilities:
1. You have been through this situation before, i.e., humiliation in front of 20-30 amused spectators and you will be living with a Shakti Kapoor image for the rest of your journey. There could be couple of compassionate glances with a silent, 'thank you for taking the initiative and saving us,' but no one is going to talk to you.
2. With an expression which would give Lalita Pawar a hard run for her money, she might say "Hi". Congratulations, you have just created 20-30 enemies around you who would closely monitor each and every activity of yours from now on with hawk eyes.
So control all emotions and focus on your basic need first, i.e., a place to sit. Remember, it's virtually impossible right now to differentiate between you and the hawkers in the compartment with your current status; standing there with bags on your shoulders and looking at the passengers with a plea on your face, so get on with the job. Look for innocent faces and quickly start short listing them; avoid healthy people. Try to be extra nice to that muscular guy by taking out a 10 rupees note from your wallet (preferably torn) and giving it to him saying, "I guess you dropped your money there." It might be of immense help later in case you get thrashed by everyone in the compartment, he might just stay away from this public outrage. Now start your campaign with those shortlisted candidates. Go to each one of them, make your face as weary and tragic as possible, and like a professional beggar implore "Can I sit here for sometime?" Spread your luggage throughout the compartment and make it impossible for people to walk because of your luggage. They themselves will push your bags under the seat; so you chill.
At night when everyone is getting ready to sleep and you are standing there like an unwanted salesman with a stupid smile, it's time to pull another rabbit out of your hat. Buy two cups of tea and approach that lonely guy looking at that girl with moist eyes. Offer him the tea with a sympathetic nod, 'I can understand.' Carefully formulate your questionnaire and start with the following one:
"So, where you from?" Don't bother about the answer, you are not going to his house. Prepare you next question.
Following a series of questions, and once he is done with his break up story, come to the point:
"These seats are quite wide, two people can easily sleep here."
Check his reaction now and hurl the final blow
"Would you mind if I sit in one corner just tonight?"
Make sure you constantly stare at that cup of tea just to remind him that you bought it. Don't be nervous. You would achieve nothing other than blurting out "Can I sleep with you tonight?" Stay calm throughout the process, he might allow you to sit in one corner of his berth. You know what to do next; gradually expand your territory while he sleeps till you occupy 75% of the seat. However, if he says no then ask for that 5 rupees, which you paid for tea, citing change issue.
Wait for the TT to come. He would completely ignore you, but you know the reality. He hasn't come to check tickets, he has come specifically for you. Stand in a quiet corner just like a drug peddler awaiting his arrival. They come, they see and eventually succumb to their financial needs; it's a win-win situation. Once you get a berth, change your attitude. You are not a beggar anymore. Now the next step, this is the image rebuilding phase. Take out some business magazines and start reading them. Don't worry, no one would get to know that you are actually going through the ads. Few people would hold out their hands "may I?" You will be delighted to see that even they take as much interest in ads as you do. As a contingency plan, you might want to carry a few…umm…not so widely accepted magazines as it's always not possible to perceive the taste of your co-passengers. Completely ignore the person who allowed you to sit earlier. Maybe you can tell him, "Would you mind taking your hanky off my seat?"
When the train enters its destination, disregard the stern glares of your co passengers and disembark on the platform in the open arms of taxi drivers, auto drivers, and hotel guys. For a second you would think that they were in some way related to you in your previous life; there are good people in this world.


text:
Mrs. Makk Yann Village Bank Group
Twenty-six people from the village of Kork Romiet in the Kandal province have requested a village bank loA.. Mrs. Makk Y. was selected by all of the members to be the village bank president. All of the members will use the loA. for different purposes. Mrs. Makk Y. is a farmer who owns a plot of land where she grows rice and other crops to support her family. She is a widow who lives with six members in her household. She has some problems with her crop field because it is on time to grow, but she does not have enough money to support it. Thus, Mrs. Makk Y. decided to ask for a loA. to buy morning glory seed, fuel, and fertilizer in order to improve her farming. All of the members are shown in the picture, but some of tH. are blocked.
Additional Information
About AMKAngkor Microfinance Kampuchea (AMK) is a leading microfinance institution in Cambodia with a wide reach of operations. AMK works with over 6,000 villages and serves clients in every Cambodian province. With an average loan size of US$115, AMK's focus is to provide credit and savings products to the very poor in rural areas. For more information, please visit AMK's website.
This is a Group Loan
In a group loan, each member of the group receives an individual loan but is part of a larger group of individuals. The group is there to provide support to the members and to provide a system of peer pressure, but groups may or may not be formally bound by a group guarantee. In cases where there is a group guarantee, members of the group are responsible for paying back the loans of their fellow group members in the case of delinquency or default.
Kiva's Field Partners typically feature one borrower from a group. The loan description, sector, and other attributes for a group loan profile are determined by the featured borrower's loan. The other members of the group are not required to use their loans for the same purpose.
About Cambodia
77View loans »
Success!! The loan was 100% repaid
- Repayment Term
- 14 months (Additional Information)
- Repayment Schedule
- Monthly
- Pre-Disbursed:
- Feb 24, 2010
- Listed
- Mar 3, 2010
- Currency Exchange Loss:
- Possible
- Ended:
- Mar 16, 2011


text:
Alan Vega
0 Shouts - 314,088 Scrobbles
Alan Vega (born 1938) is the vocalist for 1970s and 80s punk/post punk duo Suicide. Alan Vega's vocals are said to be influenced by Elvis Presley and rockabilly.Read More...
Alan Vega was born in Brooklyn, New York. He began his career as a visual artist, gaining notoriety for his "light sculptures"; eventually he opened his own lower Manhattan gallery space, called the Project of Living Artists. The Project served as a stomping grounds for the likes of the New York Dolls, Television and Blondie, as well as the 15-piece jazz group Reverend B., which featured a musician named Martin Rev on electric piano. Soon, Vega and Rev formed Suicide, whose minimalist, aggressive music — a fusion of Rev's ominous, repetitive keyboards and Vega's rockabilly snarl — helped pave the way for the electronic artists of the future. Suicide disbanded in 1980, and both Vega and Rev undertook solo careers. Vega's self-titled 1980 debut and his 1981 album, Collision Drive, continued to explore the fractured rockabilly identity he had established in his earlier work. 1983's Saturn Strip, produced by longtime fan Ric Ocasek, marked Vega's debut for Elektra Records; but his relationship with them soured during production for 1985's Just a Million Dreams, and at one point the label even attempted to remove the singer from his own studio sessions.
http://en.wikipedia.org/wiki/Alan_Vega Read more on Last.fm. User-contributed text is available under the Creative Commons By-SA License; additional terms may apply.
Top SongsTotal plays on Last.fm over the last 6 months
- Jukebox Babe - 56,498 plays
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- Love Cry - 8,351 plays
- Saturn Drive - 7,844 plays
- Bye Bye Bayou - 7,710 plays
- Thirteen Crosses (Live 2008) - 4,558 plays


text:
Tinnitus Treatments
Medical Author:
John P. Cunha, DO, FACOEP
John P. Cunha, DO, FACOEP
John P. Cunha, DO, is a U.S. board-certified Emergency Medicine Physician. Dr. Cunha's educational background includes a BS in Biology from Rutgers, the State University of New Jersey, and a DO from the Kansas City University of Medicine and Biosciences in Kansas City, MO. He completed residency training in Emergency Medicine at Newark Beth Israel Medical Center in Newark, New Jersey.
Doctor's View on Tinnitus Treatments
Comment by John P. Cunha, DO, FACOEP
If you have tinnitus, your health care professional will first treat any underlying disorders. There is usually no cure for tinnitus itself, but there are many treatments that can help you manage the condition.
Treatments and therapies that may help you
Coping with tinnitus
Tinnitus Treatments Resources
Read patient comments on Tinnitus - Treatment
Doctor written main article on Tinnitus (Ringing in the Ears)
Medically Reviewed by a Doctor on 12/19/2014


text:
Welcome to dickblick
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Baltic Birch Panels are popular with artists because of their firm, smooth surface, neutral color, strength, and affordable cost.
The smooth, sanded surface and edges on these Baltic Birch Panels make them ideal for detailed work. They also can be used with oil, acrylic, and encaustic paints — and they're a great surface for mounting prints, canvases, collages, and other mixed-media artworks.
Baltic Birch Panels are available in a variety of popular sizes, including square sizes, in convenient packs of five panels. Each panel measures 1/8" (3 mm) thick.
Hint — click a thumbnail to enlarge.
Hint — click a thumbnail to enlarge.
(based on 25 reviews)
Ratings Distribution
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Reviewed by 25 customers
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Small sizes only.
By Birdlady
from Sapphire, NC
Comments about Fox Haase Baltic Birch Panel Group Packs:
I bought these panels as a base for gluing canvas on them. Almost all of the 8x10 panels showed a degree of warp after the canvas was applied. I would not use larger sizes of these panels because they would probably warp even more.
Bottom Line No, I would not recommend this to a friend
Was this review helpful? Yes / No
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Great product!
By Grady
from Santa Barbara, Ca
Fast shipment. Well packed.
(1 of 1 customers found this review helpful)
Wood Buy Again
By Adim
from St. Louis
Solid uniform smooth surface easy to prime and prep. Perfect surface for Plein air lightweight sturdy and easily portable.
Bottom Line Yes, I would recommend this to a friend
Nice quality!
By ArtArtPaint
from Memphis, TN
I ordered these to use as support for watercolors on board and acrylics on copper so right now I am not painting on them directly. However, they have a nice surface so I plan to gesso and paint on them directly (may require very small amount of sanding). I purchased the flat and simply cut some strips to frame the back. This is an inexpensive way to obtain a cradled look. Very pleased!
Some Panels Are Unusable
By Kingfish
from Pennsylvania
Many of the panels I received have rough surfaces, requiring much sanding to prepare them for a ground. Some panels are patched, which is scary as I can see those patches popping loose at some point in the future. Given those problems, I would not purchase these panels again.
Merchant response: We're sorry to learn that some of the panels you received were not usable. A member of our Customer Care Team will be contacting you via email to see how we can help.
I would buy this product again and again.
By Lia
from Scottsdale AZ
I am glueing canvas or linen on panel.
(2 of 2 customers found this review helpful)
Good choice for small paintings
By Happy Painter
from Dothan, AL
I have used these Baltic Birch Panels for egg tempera and oil painting as well as for mounting paintings done on paper. For oil and egg tempera I prepare the surface with Gamblin's Traditional Gesso. When I apply the gesso to both the front and back the board remains stable without warping. The surface is adequate when I apply several coats of gesso. I would not say it creates the smoothest surface I've worked on, but the more coats of gesso the smoother it gets. When I applied wheat paste adhesive to one side to mount a painting done on paper, the board bowed slightly. However, when I applied a painting with Neutral pH Adhesive the board did not warp. I have worked on many types of boards over the years and I find these Baltic Birch Panels great for small paintings. They are superior to any wood panels that can be purchased at big box hardware stores. They are surprisingly stable for not being cradled.
Affordable and good quality for collage projects
By Watergirl
from Hood River, OR
We use these thin boards for exploratory collage projects, not final projects. They provide a nice wood feel and surface without breaking the bank. We buy these all the time!
Baltic Birch Panels are true, well made and quite flawless
By Wade the Painter
from Vancouver, British Columbia
These Baltic Birch panels are well made, normally quite free of flaws, knots, and blemishes and consistent. They are my exclusive choice for all of my plein air work.
Good boards
By DN
from GA
I use these boards to mount my linen to paint on. Boards look very nice, the weight is good and standard size is good. Boards tend to bow a bit which would not work in larger sizes, but smaller is ok. They straighten out in a frame.
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text:
i have been given a nexus 7 speed hub by a friend as he had no use for it. I am contenplating putting it on my downhill bike as from what i have read it will give me greater gear range as i a running a single ring at the front. Unfortunatley the hub didn't come wuth a shifter and i was just wondering if it was possible to use a standard shimano 7speed click shifter. I would be greatful of any advice as i don't really want to be shelling out for a new shifter, nor do i really want to be using a gripshifter.
Peace out


text:
Oklahoma City metro area real estate transactions, Jan. 19
About space
Equity Commercial Realty LLC reports the following transactions handled by Judy J. Hatfield:
• Scratch Restaurant LLC leased 4,444 square feet of space in the Magnolia Building at 132 W Main in Norman.
• Candid Color Systems renewed a lease for 1,065 square feet of space in Stubbeman Place at 1123 Elm Ave. in Norman.
• Xu Liu and Shenli Ran Eggersdorf leased 615 square feet of space in Stubbeman Place at 1127 Elm Ave. in Norman for a restaurant called JJ Milk Tea.
Price Edwards
Price Edwards & Co. reports the following transactions:
• Greene Ranch Enterprises Inc. paid $2.9 million to K74 Ranch Inc./Joe Boydston for an industrial warehouse at 5201 W Reno Ave. Bob Puckett handled the transaction.
• Greene Ranch Enterprises LLC and GreeneBrothers Ltd. paid $1.8 million to The Humphreys Cos. LLC and Triad Investments LLC for an industrial warehouse property at 4345 SW 23. Puckett handled the transaction.
• Amp Holdings LLC paid $1,226,745 to 7608 N. Harvey Building LLC for an office-flex building at 7608 N Harvey. Tom Fields handled the transaction.
• East Classen Property Development LLC paid $850,000 to John and Connie Berlin for an industrial warehouse property near NW 63 and Shartel.
• KSS Investments LLC paid $690,000 to Park Place Associates LLC for an office-flex building at 24 W Park Place. Craig Tucker handled the transaction.
Baker First Commercial
Baker First Commercial Real Estate reports the following transactions:
• Shawn and Kendra Anderson paid $850,000 to Jerome B. Miller Family Partnership for a 10,706-square-foot office building at 5818 NW 50. Cathy Riley handled the sale. Oklahoma City Abstract handled the closing.
• Qin Deng leased 1,100 square feet of space at Meridian Office Plaza, 3816 N Meridian, Suite 114, for use as massage therapy offices. Lori Petit handled the lease.
• 9 Round, a boxing/kickboxing workout facility, leased 1,400 square feet of space in Bridgewater Retail Center, 1010 N Santa Fe Ave. Rod N Baker handled the lease.


text:
Hot Coffee Mod For The PS2
Hot Coffee Mod For The PS2
Jun 18 2005, 01:14 AM
Post #1
Upstanding Citizen
Group: Gold Member
Posts: 4
Joined: 1-August 04
From: Mod/Admin Board
Member No.: 2
Yes, you heard right folks. Now you can experience that taboo of a minigame on your PS2. If you have a MaxDrive or any other save transfer device, this is for you.
GTA: San Andreas Censor Remover allows you to patch your PS2 GTA save to remove the censor and unlock the removed 'Hot Coffee' interactive scene (unlike the first PC patch the girls seems to be wearing only a little clothing rather than their regular clothes) Please make sure to follow the instructions in the readme and enjoy GTA: SA as it was meant to be. -gothi of ps2savetools.com
If you do not know what this is....check out this very amusing vid
Enjoy, you sick bastards.
Add Me on MySpace if you're so inclined...
QUOTE (Heartless on GTA4.TV)
Unlike the mainstream forums, we're gritty, crazy sociopaths. And still approved by Rockstar. Most GTA Sites cater to a younger, softer audience (Zidane?), as opposed to this forum, which caters to bi-polar grandmothers with too many cats (Pyro?).
Jul 20 2005, 05:57 AM
Post #2
Upstanding Citizen
Group: Members
Posts: 0
Joined: 20-July 05
Member No.: 19,962
I'm new and wanted to know how to get to my PS2 censor to unlock patch for my GTA SA (So I can see the Coffee Scene). Sheeeiiit I had this game since October 2004 and I wanna see that freaky sheeiitt. I did research all around this forum tryin to find out how and still got a question. I hope them administrator or moderators on here got time to at least tell me where to find out everything to help me unlock that Coffee Adult Scene. So that's where I'm at, I hope that anyone who can me please help me through this.
|Lo-Fi Version
|Time is now: 30th May 2016 - 10:45 AM


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The right shoulder is closed on Route 95 north in the exit 21 area due to a disabled truck, according to an 8:06 a.m. alert from the state Department of Transportation.
For updates, check our� traffic page.
addressLocation, ST | website.com
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Kare Kare Stock PhotoBeef,Bowl,Close-up,Color Image,Day,Focus On Foreground,Food,Food and Drink,Freshness,Garnish,Healthy Eating,Horizontal,Indoors,Indulgence,No People,Photography,Ready-To-Eat,Satay,USA,VegetablePhotographer Dane SiguaCollection: Moment Open ©2009 Dane SiguaClose-up dish of beef and vegetables mixed with peanut sauce.