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THE DETAILS: The researchers surveyed 2,551 men and women, aged 20 to 79. Twenty-one percent had hypertension (high blood pressure); of those, 41 percent were taking drugs for the condition, and 42 percent were taking drugs and making lifestyle changes (like eating differently or exercising) to control it. The scientists found that 85 percent of participants who used drugs alone had their blood pressure under control, while 78 percent of participants who used drugs and made lifestyle changes had their blood pressure under control.
More news about blood pressure:
How to Measure Your Blood Pressure at Home
Accuracy of Home Blood Pressure Monitors Questioned
Beat High Blood Pressure with Whole Grains
WHAT IT MEANS: So why wasn't a healthy lifestyle more effective at lowering blood pressure? The researchers suggest that the study subjects weren't living up to the healthy guidelines they claimed to be following—perhaps without realizing it. "It's not that lifestyle changes can't work," says study co-author Frans Leenen, MD, PhD, director of the Hypertension Unit at the University of Ottawa Heart Institute in Canada. "We know that they do. It's just that, if you get a low-sodium diet at the hospital that's sufficient to lower blood pressure, for instance, it's often harder than you think to carry it over to your real life." As a result, the study authors caution against making half-hearted lifestyle changes to lower your blood pressure in lieu of drug therapy. You'll simply be delaying treatment of a potentially serious condition, they say, if you're not absolutely committed to restricting calories and salt, and boosting exercise.
Here's how you can get serious about lowering your blood pressure:
• Measure your progress. Just because changing your lifestyle is difficult doesn't means it isn't worth trying—you just have to make sure you're trying hard enough. Dr. Leenan suggests asking your doctor to give you a 24-hour urine analysis. If you're significantly reducing your salt intake, the test will show it; if you're not, it will show that, too. "You need to know objectively if you're doing what you think you're doing," he says. "Only then can you evaluate your chosen therapy." Keep a food diary so you can assess what you're eating. And consider regular phone sessions with a nutrition specialist—new research suggests it's an effective strategy for losing weight.
• Stop supersizing it. The one dietary change you can make that would have the biggest positive impact on your blood pressure? Forgoing fast food. "Fast food greatly increases your calorie and salt intake, both of which impact blood pressure," says Dr. Leenan. "The high salt content in fast food will also compel you to drink more, and what's available at those places? High-calorie, sugary sodas. It's exponential."
• Move it. Exercise leads to weight loss, and weight loss improves blood pressure. The equation is simple; the trick is to do it, not just say you're doing it. A new report suggests you should aim for at least 50 minutes of exercise, five days a week, for weight loss.


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1 Park near Bartlesville, Oklahoma
Copan, Oklahoma 10.95 miles NE
Pawhuska, Oklahoma 21.76 miles NW
Oologah, Oklahoma 25.88 miles SE
Skiatook, Oklahoma 26.69 miles S
Bartlesville, Oklahoma (map) | (918) 336-6431
Sites: 70 | Latest Rate: $17.00 | 27 Reviews
|Clean Restrooms:
|Clean Showers:
Oct 2015 - $17.00
Sites are oddly laid out. Our narrow gravel site was level. The sewer was not usable since it was located at the rear of the site. The campground was located next to the "Pathway Parkway", a very impressive hike/bike trail way that runs within the city. The WiFi worked, but was typically slow. - BobatRetama
May 2014 - $27.00
We stayed here for a few nights while visiting family, which was conveniently close for that specific purpose. It's an okay park, certainly not what I would call a resort. Gravel service, spaces are tight, but we were fortunate to have a nice long spot for easy pull in/out. The entrance is good, but if you're coming from the west on Hwy. 60 it's a tight turn so it's best to go down to the Lowe's turn around and make the turn from the east. There are some permanent residents here (construction/oilfield workers), and the park is sort of divided into an older area and a more transient area for the few day stay-ers. One thing I would say, is the park is designed sort of funky. It's got RV's parking all which ways, at angles, some butt right up against one another. On the good side, we were escorted to our site, the space worked for us, the staff was friendly, the pool open (we didn't use). If we come to visit family again, we'll likely stay. Oh, and there is a nice paved path (Pathfinder Parkway Bird Trail) that would've been great for our bikes (if we'd brought them!), so we took a long walk. (Google the walking path, it's great!) - ErinandCorbin
Aug 2013 - $27.00
The rate is the Good Sam rate. This is a nice park convenient to everything in Bartlesville. The road into the park was easy to drive. The pull-thru's were easy to get in/out. Some of the sites looked a little close, but not bad. The staff was very friendly. We were escorted to our site. We have family in Bartlesville and will stay here again. - Wendell48

subset: commoncrawl


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New Mock 2011
Re: New Mock 2011
posted at 1/12/2011 12:00 PM ESTJust 2 QB's taken? I think not.
Re: New Mock 2011
posted at 1/12/2011 2:11 PM ESTGood point. Maybe 2 is a stretch - but who's taking the other QB(s), and where? The teams I have needing QBs: AZ, MIN, CAR, SEA, SF. And this is a bad QB class - I can't see teams taking QBs high when they have other big needs.Maybe Newton and/or Mallet slide into Rd1, but I think between Mallet's Bowl performance and Vince Young - Cam Newton comparisons, those 2 slide out.If there are trades, maybe there could be 3 QBs. But not now. CAR isn't taking a QB at #1, and IMO AZ won't justify taking Gabbert or Locker at #5.The QB picks then all hinge with the #7 pick and SF, and my bet is the rumors of McNabb are true and more sensible with new coach and GM, then they take inventory and grab a QB in RD2/3 that they could develop under McNabb.If they take Gabbert there at 7, maybe Locker slides up to MINN and then Newton/Mallet are there for SEA at #21 or wherever they pick.Of course if there are trades, it's all moot...
Re: New Mock 2011
posted at 1/12/2011 8:07 PM ESTDue, there already one on the forum:


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4 Reviews
Bland is certainly not a word I would use to describe this soup. SO good!
This is terrific! I had some cabbage to use up, and DS loooves green beans and soup, so I thought this was a perfect fit. I can't agree with the review that this was bland; in fact I ended up adding a few cups more water to cut the hot sauce so it wouldn't be too spicy for my little one. I love the flavor myself! I added several hearty shakes of black pepper. I will revisit this one often...it will save me a mint from buying all the canned stuff!
I thought this was good, but I must admit I did add a lot of salt and pepper. My DH said it was bland, and my son didn't like it at all. But we all know that when u are watching your points, u have to change your tastes some, and of course if u could make just anything and add anything your heart desired, it could be better. But I still love it for the 0 points it is. We have to remember when we are reviewing that it is a WW recipe.Thanx for posting.


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Rigel Commish by FlyWheel68Watch
©2012-2016 FlyWheel68
Commission for
Commission prices: [link]
I am a Co-founder of one of FeralHearts newer groups on DevaintART.
If you love FeralHeart we would love to have you. Anyone can join!
Colored in Photoshop CS4
Fur Texture © *CoyoteMange / Tearless Mod
3D wolf nose © ~3lectricBlu3Daw9
Claws © ~T-i-g-g
Model and FeralHeart © ~KovuLKD
Preset © *FlyWheel68
Rigel © *LoryBlackWolf
that really cool
Ok. I know I should write something good about this, but I can't. I'm drooling too much. Thank you, thank you, thank you!! it's beautiful, simply perfect! The texture, the eyes, it's just stunning. I can't wait to install it!
Very pretty.~ I might have to commission you again. I adore the preset of Selerina you made.
That one is kinda neat


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My Best Birth
This video explains why using movement helps labor progress and gives ideas of what positions and movements may be helpful. It also offers tips on how you can increase the chances that you will have freedom of movement during your labor. Learn more a mothersadvocate.org
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After finishing our Create Comics Workshop with Jim Medway, Year 5 & 6 completed some great feedback forms that we emailed to Jim.
But the big surprise came after half term. Jim had had the chance to read through ALL of the Year 5 & 6 mini-comics and he thought they were all great. But he told us a few of them were extra special and deserving of special mention…… and of course, he did it in comics….
(The few strange gaps on the sheet above are where we've removed last names – NOT where Jim's messed up the word balloons!)


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Taxation, Finance Lending, Business & Wealth Creation
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enough plot served as the groundwork for the film--the story of a woman, seduced by her father-in-law, who bears a child by him. Yet it was not the naturalism which struck us, it was the pictures of the harvest in the midst of which suddenly tolls the bell of the war of 1914; the wedding of Ivan; the beautiful peasant women bundled up in their skirts washing in the river; and the Fete of the Assumption. The censors mutilated this film, leaving it only its simple charm, but we must not complain too bitterly--the images it provided are powerful enough without propaganda or antitheses.
In all these poetic documentations, men count less than the four seasons and the eternal earth, the collective effort, the beauty of the world. Here the Russian genius, independently of social and political forms, has expressed with magnificent amplitude a sort of grave good nature in which youth and hope are perfectly blended. They have put new life into the Sunday-school lessons because they have become a matter of life or death for these people; because they believe in them. They have carried us back, innocently, to the first age of the world and to Adam digging the fruitful earth, and this is the most extraordinary adventure that has befallen the cinema.
AFTER 1923 the American film enjoyed an untroubled prosperity. That happy time disposed it to all sorts of adventures: stars earned unheard-of salaries, fortunes were spent on sets, on landscapes created for a week or two, on orgies that were seen only for a moment. These were the whims of a nouveau riche, but what was their real value?
Except for the comedies, it is astonishing to find how insignificant American production was during that period of pros


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Slades Of Devizes Ltd
Search and browse 27 cars currently available from Slades Of Devizes Ltd, a car dealer in Devizes. You can also read reviews of this dealer from customers who have bought cars there, or contact the dealer directly to discuss what you're looking for.
27 vehicles available for current search criteria


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Hmmm, you see $19 rapidly approaching, and so you double down on your short and keep hitting the bid in hopes to suppress the price and hope longs dump. With much higher prices anticipated and valid analysts recognizing over a billion in future revs (higher with off label use), and a possible buyout or offer, why do you not take your losses and move on to something else? You fall in love with your position here?....lol. The drop this morning did not hold, but I guess you will keep on trying and trucking along.
Sentiment: Strong Buy
my guess is daCrooks are heavily short and their name is 'marketMaker' - lol.


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All posts tagged "Susan Georget"
- Passion, Drive, and Intuitiveness- Susan Georget is Back!
She's helped develop some of the plus size industry's most famous names such as Kate Dillon, Emme and Natalie Laughlin; and...LifeAugust 12, 2011
- Our Interview With Cover Model, Emma Meyer
Emma Meyer came into our lives as a Torrid model search finalist almost two years ago. Opening up herself to the...BodyAugust 10, 2011
- Editor's Letter From Editor Madeline Jones
Welcome to the Denim Issue! We are thrilled to have an exciting issue from cover to cover celebrating plus size...LifeAugust 1, 2011
- Plus Size Model Stacey Hiett New Images – Courtesy of Images NYC and Olan Montgomery
Plus size models, and beautiful plus size women, consume my life as editor of PMM. I love watching aspiring models develop...18PLUSJuly 7, 2011
- New plus size model to Images NYC/Figure 8 Division – Caralyn Mirand
We first fell in love with this young plus size beauty when she became a finalist during the Tyra Banks Fiercely...ModelingJune 21, 2011
- PLUS Model Magazine Welcomes Susan Georget Back Into The Plus Size Industry
If you are new to the industry you may not know her name, but you certainly know the models she discovered;...ModelingMarch 14, 2011


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We are now taking applications for our upcoming Summer term! Registration opens June 27th, 2016!
Check out our fantastic 3D student gallery work from our Spring term students!
Join us and get trained by the 3D Masters to help you work towards a professional career in the film, game and animation industry!
Get reviewed to begin training in our upcoming Spring term!
Our four term exclusive program offers classes designed specifically to guide our students through the process of what it takes to become a well-rounded and seasoned character artist!
Understanding the role of a character artist in a production pipeline
Check out our latest One - On One Interview with the masters featuring Frank Tzeng.
Learn more about our industry experienced instructors and their individual areas of expertise.
Find more answers about CGMA 3D Character Arts Program here
If you have any questions, suggestions, or just general feedback, please feel free to contact us.


text: Bellas, it's taken me a while to get into the whole hosting-an-event thing, but I'm dipping my toe into the water! I'm collaborating with one of my favorite retail discount stores to celebrate and assist Chicago bellas who are just beginning their holiday shopping! Wanna come shopping with me and some of my best blog… read all


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Recent flooring jobs in St Michaels
Recent flooring jobs in St Michaels
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Stone, Ceramic And Glass Mosaic Floor TilingAdded 4 months ago
Remove existing tiles, make good and lay new tiled floor.
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Carpet FittingAdded 1 year ago
Vinyl flooring to be fitted approx 5m x4m
Added 1 year ago
Stone, Ceramic And Glass Mosaic Floor TilingAdded 1 year ago
Tile 1 x floor Type of tiles: stone tiles Please remove existing carpet in conservatory and replace with stone tiles to match conservatory furniture. I'd like the tradesman to supply the tiles Pro...
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Stone (Flagstone) And Concrete PavingAdded 3 years ago
Unsold Job, Updated Details : garden is approx 8m x 4m 50% flags and grass. want a small front garden wall building and 4ft fence down side of garden. looking at flags, block, or imprinted concrete. O...
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Hardwood Flooring Installation And RenovationAdded 7 years ago
Fit 30 mtrs of parquet flooring in the lounge and hall, this is reclaimed solid wood parquet flooring.
Added 7 years ago
Repairing And Laying Laminate FlooringAdded 7 years ago
living room, bedroom laminate flooring need to be fitted
Finding projects...


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Funding via Fundación Paraguaya
This loan targets populations in financially underserved regions of Chile. Thanks to its numerous branches, Fondo Esperanza is present nationwide and offers loans to micro-entrepreneurs in a country known for its limited microfinance industry. This Kiva loan enables entrepreneurs to maintain their current businesses in areas where Fondo Esperanza is the only available and accessible financial institution.
Success!! The loan was 100% repaid


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Go behind the scenes with Isis Love and learn what really makes her cum the hardest. She loves wide cocks in her ass and explains why a wide dick is even better for her than a long dick. She's definitely bisexual and has a list of turn-on topics that will amaze you. See for yourself!


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The elephants need your help
Elephant Aid International is a 501(c)(3) nonprofit organization and is dependent solely on the donations of supporters. Please click the Support EAI button to learn the variety of ways you can donate in support of EAI. Join our mailing list to receive our e-newsletter and special updates.
Elephant Aid International
Elephant Aid International (EAI), a 501(c)(3) nonprofit organization, was established to create a paradigm shift that will foster change in beliefs and approaches to the care and management of elephants. With the combined efforts of international scientists, veterinarians, mahouts, elephant caregivers and elephant welfare supporters, EAI is helping to change how the public relates to elephants; how mahouts (elephant handlers) and elephant caregivers train elephants; and how captive elephants are cared for worldwide. EAI has pioneered a new system, Compassionate Elephant Care, which will eliminate antiquated, dominance-based training and result in improved elephant welfare.
By providing education and hands-on assistance, EAI is working to end the worldwide suffering of elephants…one elephant at a time.
Elephant Aid International Annual Report
Elephant Aid International in Nepal
Register now! EAI foot care workshop Sept. 10-15 at Tiger Tops in Nepal!
EAI founder and President Carol Buckley will teach her first foot care workshop Sept. 10-15 at Tiger Tops Elephant Camp in Nepal. Not only will you expand your knowledge of elephant health and welfare, you will learn through observation and hands-on experience how the Tiger Tops family of elephants live and are managed and get to know the mahouts. Space is limited! Read full story...
This Is What Happens Inside Elephants' Bodies When People Ride Them
EAI CEO Carol Buckley tells The Dodo why elephants aren't built to carry weight on their backs. Read full story...


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Captace Region (Fakemon + Other stuff)
View Single Post
April 9th, 2013 (8:54 PM).
Prophet of Lightning
Join Date: Mar 2008
Location: Illinois
Age: 26
Nature: Relaxed
Posts: 217
So, some of you might remember that there was a little rabbit Fakemon I did that had a hat that was on fire. Well I ditched the idea for a poison rabbit instead. Ironically, after deciding on that, I ended up having a good reason to give it a similar hat. No evolution anymore, but this little plague rabbit may be a single piece to a set I have an idea for.
Also here is a video of me spriting it.
Lightning is the ultimate force. All shall bow to the might of Lightning, or it will strike you down.
Support Mega Man getting off the moon and help get Capcom to make Legends 3!
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Heard the one about the entrepreneur turned down for a business loan because he bought a car? Thought not. Before you run for the hills at the prospect of yet another bank-bashing piece, believe it or not this strange episode is actually an example of one of the few problems with SME credit that shouldn't be laid at the doors of lenders.
The issue it highlights, however, does contribute to the credit squeeze on SMEs, as well as a staggering £370bn misallocation of finance to private companies across Europe.
Our hapless enterprising motorist was hamstrung by the elephant in the room of SME lending: credit ratings. He was rejected for a bank loan because his personal credit rating wasn't up to scratch, which was itself a victim of the car purchase; he'd funded the deal through a finance broker who had conducted numerous credit searches, which in turn hit his rating.
That business owners are being turned away for credit based on personal factors – often red herrings in themselves – that give little or no indication of a person's ability to run a business is both alarming and little understood by entrepreneurs. As tempting as it is to have another pop at banks for taking a "computer says no" approach to lending, they can hardly be blamed for the real problem this example illustrates: the woeful paucity of reliable information on private businesses. The latest signs from the Bank of England are that bank credit availability for small companies is finally improving. Yet while the credit data drought remains, some viable small businesses will continue to face unnecessary hurdles when accessing finance, whether from banks, or each other, because credit providers won't be able to judge risk properly.
The symptoms of the credit ratings lottery are most pronounced among – although not isolated to – the smallest businesses. An analysis of rejected applications for business loans of less than £25,000 last year found that more than half were turned down because of credit scores. Many of these would have been ratings of individuals rather than businesses, often because of the lack of a trading track record. But the issue doesn't go away once businesses have been around for a few years, or even as they get bigger.
An analysis of 100 private companies' credit reports in 2011 revealed three leading agencies recommending vastly different credit limits to the same businesses – with an average variation of 150pc.
One company was given a credit limit of just £7,000 by one agency, while a rival recommended £290,000, even though the former gave the same business a better credit score – the numerical expression of financial health. The agencies couldn't even agree if a small company's credit risk was improving or deteriorating.
If that makes it sound like the agencies are guessing, it's because they usually are: small business credit ratings are unreliable, and often even downright misleading, because those who set them and interpret them have extremely little to go on.
Credit ratings do impact bank lending decisions, but inaccurate scores are more influential on trade credit provided to small businesses by suppliers – which is actually a more important and larger source of credit than banks are for SMEs.
"Credit ratings agencies live and die on detailed up to date information. The problem is, 95pc of small business owners don't want to give that information," is how one owner of a mid-sized family chemicals company described the problem.
This business owner decided to act when his trade credit began to dry up. He discovered he had a 10-fold spread on the credit limits recommended by various agencies. The solution involved a range of actions including filing more detailed annual accounts, sharing monthly management accounts with credit ratings agencies, and even offering up the exact dividends the owners paid themselves.
Most private companies would recoil at the prospect of this level of transparency, and there's the rub. A culture of secrecy that assumes private should mean opaque is compounded when, in the name of "slashing red tape", small companies are only required to file (practically worthless) abbreviated balance sheets with Companies House each year.
The Government has partly acknowledged the problem with recent proposals for new rules for sharing SME credit data among banks. But that can only go so far while reliable information itself is so thin on the ground.
What's really needed is an understanding that secrecy doesn't necessarily mean gaining a competitive edge. As it stands, you're probably more likely to get ahead – or at least secure a bank loan or trade credit – by dishing the dirt on your numbers.
• For more advice on preparing your business for the tech challenges of the future, visit HP BusinessNow
You may also be interested in:
• What the skills shortage means for UK SMEs
• The search for the female entrepreneur
• Five tips for smarter business travel
• How should you optimise your mobile website?
• Five tips to smarter business travel


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I recently discover the LLVM (low level virtual machine) project, and from what I have heard It can be used to performed static analysis on a source code. I would like to know if it is possible to extract the different function call through function pointer (find the caller function and the callee function) in a program.
I could find the kind of information in the website so it would be really helpful if you could tell me if such an library already exist in LLVM or can you point me to the good direction on how to build it myself (existing source code, reference, tutorial, example...).
With my analysis I actually want to extract caller/callee function call. In the case of a function pointer, I would like to return a set of possible callee. both caller and callee must be define in the source code (this does not include third party function in a library).


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Reload the page and try again.
Campus Quality:
The facilities at the Downtown Campus are very modern but at the Main campus in some areas they are a bit rundown
I am a Dietetics Major and I really enjoy the Nutrition program. The professors are all very knowledgeable and helpful. I really feel like they want me to succeed
Campus Quality:
I am at the Downtown Campus and enjoy the quality of the labs and classrooms, particularly for the Nutrition Department. The kitchens for the culinary classes are state of the art
I am currently a Nutrition student at Arizona State, and I hope to use my degree to go into the field of community nutrition. I chose to pursue a career in nutrition because that is where I thought I could make the most impact in my community. I always wanted to be a nurse or a doctor so I could help people but I came to find out that I am quite squeamish around blood. I might not be able to fix someone's broken bone but I can make sure they get enough calcium so it doesn't break so easily. It is my hope that if the leaders of the future have a solid foundation built on quality nutrition and a healthy lifestyle, they can live up to their full potential. I am also very passionate about food, so I believe nutrition is the perfect marriage of science and culinary arts. I believe in fresh, locally grown organic food. I want to change the world one plate at a time! It is so rewarding to do something for the greater good. I believe by putting positivity out into the universe you will in turn receive it. I'm simply paying it forward.
Party Scene:
The lightrail runs right through campus and can take you pretty far and it runs late. There is a lot of stuff on mill just west of campus late night for people who wish to drink. One can usually find a party every thursday through Saturday. If youre underage and don't like they party scene then there comedy shows in the Memorial Union and other activities organized by MU after dark. There are also a lot of events held by your residential community that can fall under Nightlife categories. Dorm quiet hours started at 11pm weeknights and 2am weekends but even my CA and floor never really cared, we would still watch loud movies and game regardless. Only mattered during finals week when a 24 hour quiet hour was instilled.
Guys & Girls:
At Arizona State you can find every type of person. From the frat guys and sorority girls to international students. ASU is a melting pot of different types of people. Because of the large student population, it allows for many different types of people to be found there. You'll find locals, but you'll also find many exchange students and out-of-staters.
Its Hot, its freaking Arizona......but only for the first month and a half then its nice until the last month and a half of second semester. You shouldnt need more than a light jacket. It gets windy though and storms a couple times but it is usually clear and sunny
Greek Life:
I am not apart of Greek life at Arizona state University although many people choose to and it is a thriving component of the University community.
Drug Safety:
if you want em you can find em but if you dont you dont have to worry about it. Your roommate might have em in which case you might want to switch if you wish to avoid a hairy situation. there is hookah being smoked often at night around campus but supposedly the school is going tobacco free so all of this should go away.
Arizona State University has a great transportation system. They have shuttle buses that can take you from campus to campus. Many of the campuses are also located by the light rail. All campuses are close by a freeway as well.
Guys & Girls:
Students on campus are attractive if you like the west coast look. Very beachy, short shorts, long hair, and skinny ladies are the usual. The guys have a better mix but tend to be pretty cocky. I try to focus on my schoolwork rather than the looks of my classmates.
Campus Quality:
Hands down one of the best campuses for student life. Before even applying when I visited campus everyone mid semester was wearing ASU clothing. The spirit alone captivated me. The sporting events and rallies are high spirited and fun. The student resources and advisors are always there to help you any way they can. Definitely one of the best.
Local Area:
Tempe is located in an amazing area not far from Phoenix. Also 5 minutes from campus is Mill ave where all the bars are located. There is a zoo 15 minutes away as well as several museums. The Grand Canyon and lake havasu are both 5 hours away, a drive but well worth the trip.
Health & Safety:
A lot of police presence, I have never felt unsafe or seen any foul play. Any events that happen on campus are immediately notified via text or email when they happen and are resolved. Beautiful campus and overall great and friendly staff.
Off-Campus Dining:
There are a lot of off-campus options but not many healthy ones.
Campus Quality:
ASU's facilities aren't the worst you'll ever see, but they aren't the best ever. Many of the classrooms are older but the business school is going through many renovations, Hassyama (dorms) are also quite new and a popular choice among incoming Freshman.
Campus Food:
To be honest, it's pretty average. It's not the greatest, but it's also not the worst you'll ever have. There's a selection of dining halls and a few on-campus other dining options. But there pretty normal, Taco Bell, KFC, etc.
Honestly, it really depends on the field that you go into. The business school for instance is a school that's looked highly upon (and is often where most of ASU's funding goes).
Guys & Girls:
There are all kinds of guys and girls at this university. Guys ranging from hipster to nerds to jocks and then to douches. Girls have pretty much the same. You can definitely find a lot of sorority girls. Their conversations can get really weird and funny if you take the time to listen.
It's never easy receiving financial aid; especially at an office where they change out workers every semester or so and they don't know what they need or what they are doing. It's very rough. However, there are a variety of scholarships and work study options. My advice, apply for the university scholarships, try to get work study, and apply for scholarships that are not related to the university. Avoid loans because they will come back to bite you. Only take them if you absolutely need them (from a student with lots of loan debt to pay off).
Drug Safety:
I don't see or hear many people doing drugs. Mostly, it's just smoking or doing some hookah at home or off-campus. Alcohol and partying is much more popular
Party Scene:
Being under 21 makes nightlife a little difficult for incoming students. School ran activities and events are really the only night life things that students under 18 can do. Clubs do allow for events that are 18 and over, but it isn't that often.
Off-Campus Housing:
Cutting edge! The off campus residences are brilliant high rises with plenty of beautiful built rooms, pools, and recreational areas. In short, these residences are excellent!
Guys & Girls:
There is n real way of describing any general air about the students of ASU, as students tend to break into their groups, but all appear to be friendly enough and are always willing to help should you need it. Likewise to good character, there are plenty of hot girls who vary in character as they do in their love of fun.
Campus Food:
There are many places to eat, but like everything else you will eventually get tired of it
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Arizona State is like no other university in the country. With a large, vibrant, and exciting student body that truly makes the campus unique, there is no arguing that ASU is by any means a boring place to be for the next four years of your life. As soon as you step onto ASU's campus, you will feel the immense amount of positive and exciting energy that gives you sense of belonging. Even though there are so many students around campus, you will be sure to find a niche to call your own. College is the time to find yourself and truly learn who you are as you prepare for the real world. ASU provides the perfect environment to challenge you to make "adult" decisions, and you won't always, but by the end of it all, you will mature into a dedicated individual!
Even though students will struggle with all-nighters, sports practice, parking tickets, and trying to recover from a great night, many of them couldn't ask for anything else. There will be times that you are drowning in homework and studying, but by the end of it all, you will look back and laugh. Your peers help you get through the tough times and make those social outings even more fun. ASU knows how to party hard, but when it comes to crunch time, we pull it off well. The kids here know how to have a great time, the nightlife and social settings are extremely fun, the academics are quite challenging—especially when you apply yourself and take it seriously—but most importantly, students will leave prepared for post-graduation and taking on the world. ASU is a fantastic place to meet new people and a great way to experience life in the great southwest. But don't take my word for it—come on out and experience it for yourself!
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Free Crochet Pattern from Lion Brand Yarn, formatted for input to refreshable Braille displays or Braille software
Little V-Stitch Blanket
Lion Brand® Cotton-Ease
Pattern Number: 70119A
SKILL LEVEL: Easy (Level 2)
SIZE: One Size
28 x 30 in. (71 x 76 cm)
CORRECTIONS: None
830-194 Cotton-Ease Yarn: Lime
Soft lime green
Quantity needed: 2 Skeins
Estimated Price: $ 15.38
Lion Brand Crochet Hook - Size K-10.5 (6.5 mm)
Quantity needed: 1
Estimated Price: $ 2.65
Lion Brand Large-Eye Blunt Needles (Set of 6)
Quantity needed: 1
Estimated Price: $ 3.59
4 V-sts + 5 rows = 4 in. (10 cm). When you match the gauge in a pattern, your project will be the size specified in the pattern and the materials specified in the pattern will be sufficient. The needle or hook size called for in the pattern is based on what the designer used, but it is not unusual for gauge to vary from person to person. If it takes you fewer stitches and rows to make your swatch, try using a smaller size hook or needles; if more stitches and rows, try a larger size hook or needles. Making a Gauge Swatch
Exact gauges is not imporant to this project.
V-st (Dc, ch 1, dc) in indicated st.
Ch 88.
Row 1: (Dc, ch 1, dc) in 5th ch from hook (V-st made), [sk 2 ch, V-st in next ch] across to last 2 ch, sk 1 ch, dc in last ch - 28 V-st.
Rows 2-34: Ch 3, turn, V-st in each ch-1 sp across, dc in top of turning ch.
Do not fasten off.
Rnd 1: Ch 1, turn, work sc evenly spaced around blanket, working 3 sc in each corner; join with sl st in first sc.
Rnd 2 (Picot Edging): (Ch 2, sl st in 2nd ch from hook, sk 1 sc, sl st in next 2 sc) around, working more or fewer sl st as needed at corners to work a picot in each corner and to end rnd evenly.
Fasten off.
Weave in ends.
ch(s) = chain(s)
ch-space = space previously made
dc = double crochet
rnd(s) = round(s)
sc = single crochet
sl st = slip stitch
st(s) = stitch(es)
Every effort has been made to have the knitting and crochet instructions accurate and complete. We cannot be responsible for variance of individual knitters and crocheters, human errors, or typographical mistakes.
We want your project to be a success! If you need help with this or any other Lion Brand pattern, e-mail support is available 7 days per week by mailing email@example.com.
For over a thousand free patterns available in versions for the vision-impaired, visit our website http://www.LionBrand.com
To order, visit our website http://www.e-yarn.com or call: (800) 258-9276 any time!
Copyright ©1998-2011 Lion Brand Yarn Company, all rights reserved. No pattern or other material may be reproduced -- mechanically, electronically, or by any other means, including photocopying -- without written permission of Lion Brand Yarn Company.
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Indeed, former co-president of customer operations Carl Eschenbach has been promoted to COO, and former GM and SVP Raghu Raghuram has been promoted to EVP of cloud infrastructure and management.
But the piece of news that has investors a little worried: Mark Peek, VMware's CFO and co-president of business operations, has decided to decamp to enterprise business management software firm Workday. Peek currently serves as a Workday board member will become Workday's CFO in June. Peek will stay on with VMware in the meantime, while VMware starts the CFO headhunt process.
Growing Really Fast... But Fast Enough?VMware, which rolled out new partner specializations in February, also announced that financial results for the quarter ended March 31, 2012 are expected to broadly meet or slightly exceed the range of financial guidance it provided January 23, 2012. As you may recall, the company reported Q4 revenues of $1.06 billion, up 27 percent from Q4 2010, while Q4 operating income hit $214 million, up 64 percent from Q4 2010.
For channel partners specializing in cloud computing and virtualization, demand for VMware-related products continues to grow swiftly. But investors seem nervous about VMware's CFO departure and earnings outlook. VMware shares dipped 2.5 percent today while the broader U.S. markets rose.
The VMware TeamStill, VMware has a deep management team focused on growth.
Eschenbach joined VMware in 2002 as the first head of Americas Sales, helping grow the company's revenue from $8 million to the $3.77 billion achieved in 2011. Eschenbach has been a key player in constructing the sales, global partner and alliance operations, marketing and support/services organizations to their current size of 6,000 people.
VMware CEO Paul Maritz released a statement full of back-slapping congratulations for Eschenbach, lauding his leadership, integrity, passion, business sense, and Raghuram, who joined the company in 2003, for his ability to "uniquely straddle the technical and business side of products."
Maritz also had warm words for Peek, who helped take VMware public in 2007. "He helped steer the extraordinary growth that VMware has achieved over the years and has built a great team of finance and operations professionals that will stand us in good stead in the future," Maritz said.
Good times, noodle salad, as Melvin Udall would say.
Additional insights from Joe Panettieri.


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Their trip east beat the storm. It also resulted in some solid performances.
Robertson wrestlers competed in the Amarillo (Texas) Duals while West Las Vegas grapplers entered the Tucumcari Rattler Open this past Saturday.
• • •
Coach Richard Martinez's Cardinals secured fifth place in the Amarillo Duals, finishing with a 55-24 win over Palo Duro (Texas).
Hometown school Amarillo Tascosa captured the event title by beating fellow Texas squad Dumas 45-27. Tascosa had beaten Robertson earlier in a head-to-head matchup.
Ralph Archuleta's debut performance as a competitive bodybuilder earned the Meadow City native a fifth place finish — and rave reviews from his trainer.
Archuleta was rated fifth in the men's novice middleweight division of the 2011 National Physique Committee Met-Rx Rocky Mountain Championships held Nov. 12 in Denver.
• West Las Vegas girls at Ben Lujan Tournament, TBA, Jacona
• West Las Vegas girls at Ben Lujan Tournament, TBA, Jacona
• West Las Vegas hosts WLV Quadrangular, noon, Gillie Lopez Gym
No varsity events scheduled
No varsity events scheduled
No varsity events scheduled
The Las Vegas/San Miguel Chamber of Commerce has become a divisive organization. And since its name, the Chamber of Commerce, is widely recognized as a contact point for people who live elsewhere but seek to do business in Las Vegas, we fear more harm than good comes from its standing in the community.
Like many people, we Trujillos have problems with "stuff." Problems not as in "We can't get enough stuff," but as in, "We have simply too much stuff."
Let me explain:
A trip to Samaritan House or Salvation Army is supposed to put our household on a diet: The intention is to take clean, usable stuff to either repository in order to 1) help someone else out, 2) help keep a few people employed and 2) help clear out our own place.
The Mora Independent School District business manager accused of mishandling school funding has reached a settlement with the state Public Education Department that allows her to keep her administrative license.
Under the settlement agreement, Agnes Padilla received a two-month suspension, though she actually only had to serve one full week of that suspension. Padilla is also being required to attend eight additional hours of training on school finance at her own expense.
New Mexico Highlands University failed to keep a crime log for about a year, a violation of federal law that could open the school up to a fine of up to $27,500.
All colleges and universities that take part in the federal student aid program are subject to the law. The Clery Act, signed into law in 1990, is aimed at ensuring that students and others on campus have timely access to information that could impact their safety.
By Susan Montoya Bryan
The Associated Press
Mother Nature has dumped more than two feet of snow in two weeks at some of New Mexico's ski resorts. Schoolchildren have rejoiced at news of cancelled classes, and highway workers have had to pull a couple of all-nighters to keep the state's major roads clear of snow and ice.
And forecasters say there's more winter moisture on the way.
So what happened to that pesky drought that had New Mexico firmly in its grasp for the past year?
Copyright © 2016
The Las Vegas Optic is your source for local news, sports, events, and information in San Miguel County and Las Vegas, NM, and the surrounding area.


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Reformed Confessions Harmonized
Book by Various Authors
Seven important confessional statements produced in the sixteenth and seventeenth centuries have been harmonized in parallel columns, and represent three strands of Reformed churches: 1) Dutch-German with the Belgic Confession, the Heidelberg Catechism, and the Canons of Dort; 2) Swiss … Learn MorePaperback $35.00 $28.00 Add to Cart
Standing Firm: 2012 West Coast Conference
Conference Messages by Various Authors
The Apostle Paul exhorts us from the book of Romans, saying, "If possible, so far as it depends on you, live peaceably with all." Christians are not to be cantankerous and difficult to get along with. Instead, we are to … Learn MoreDVD $55.00 $49.50 Add to Cart
Also available in two other formats
Essential Truths of the Christian Faith: 1997 National Conference
Conference Messages by Various Authors
King Ahaz of Judah learned the hard way that a refusal to stand and confess the truths revealed by the Lord leads only to disaster. Today, many professing evangelicals are repeating Ahaz's error, diminishing the importance of difficult but crucial … Learn MoreDownload Audio $24.00 $19.20 Add to Cart
Justification and the New Perspectives on Paul
Book by Guy Waters
What did Paul really say? This question underlies the debates concerning the 'New Perspective on Paul'. This label embraces a loose collection of scholars who, over the course of the past century, have questioned anew Reformation-era conclusions regarding the message … Learn MorePaperback $20.00 $16.00 Add to Cart
Justified by Faith Alone
Book by R.C. Sproul
In this booklet, Dr. R.C. Sproul examines what justification is according to the Bible. He then compares the Roman Catholic and evangelical stances on this core Christian doctrine, and discusses the relationship between faith and works. Dr. Sproul writes, "The … Learn MorePaperback $8.00 $6.40 Add to Cart
Also available in one other format
The Gospel of God: An Exposition of Romans
Book by R.C. Sproul
Dr. Sproul explores the themes of the book of Romans. He shows why it profoundly impacted great Christian leaders such as Augustine, Luther, Wesley, and others. Drawing from Romans, R.C. demonstrates how God has revealed Himself and His plan of … Learn MorePaperback - out of stock $20.00 $16.00 Backorder
Book by J.V. Fesko
A comprehensive restatement of the classic Reformed doctrine of justification by faith alone. Fesko explains the doctrine in terms of the ordo and historia salutis, as well as in the light of recent challenges. A comprehensive defense of justification by … Learn MorePaperback $30.00 $18.00 Add to Cart
Let's Study Galatians
Book by Derek Thomas
Paul's letter to the churches of Galatia seems to burst on the reader like a sudden storm. The issues it raises still generate controversy, even after two thousand years of church history. In large measure this is because what was … Learn MorePaperback - out of stock $15.00 $12.00 Backorder
The Doctrine of Justification By Faith
Book by John Owen
John Owen presents one of the most rigorous defenses of the Reformed doctrine of justification ever written. This reprint of The Doctrine of Justification by Faith, taken from the 19th century edition produced by the Presbyterian Board of Publications, will serve … Learn MorePaperback - out of stock $26.00 $20.80 Backorder
February 2010 Tabletalk
Tabletalk by Various
Get Free Shipping on Individual 2010 Issues of Tabletalk The February 2010 issue of Tabletalk looks at the current controversy surrounding N.T. Wright and the doctrine of justification. Contributors include R.C. Sproul along with D.A. Carson, Sinclair Ferguson, J.V. Fesko, Paul Helm, … Learn MoreMagazine $3.00 Add to Cart
Faith Alone: The Evangelical Doctrine of Justification
Book by R.C. Sproul
This book by R.C. Sproul asks evangelicals to recognize that while many Roman Catholics may share our moral goals, the Catholic doctrine of justification has not changed. Protestant concession on this point will bring disaster, says Dr. Sproul. Faith Alone … Learn MorePaperback $18.00 $14.40 Add to Cart
The Future of Justification
Book by John Piper
N. T. Wright, a world-renowned New Testament scholar and bishop of Durham in the Church of England, has spent years studying the apostle Paul's writings and has offered a "fresh perspective" on Paul's theology. Among his conclusions are that "the … Learn MorePaperback $18.00 $14.40 Add to Cart
Faith Alone: 2003 Washington D.C. Conference
Conference Messages by Various Authors
In this series of messages from Ligonier's 2003 conference series in Washington D.C., Dr. R.C. Sproul and Rev. Kenneth Jones explore the biblical doctrine of sola fide, or "Faith Alone." Reminding us that this is the doctrine upon which the … Learn MoreDownload Audio $8.00 $6.40 Add to Cart
Also available in one other format
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Give your small birds a home they will love with this white aviary flight cage. Double front doors give you easy access to your pets, and the pull-out drawer makes cleanup simple. The locking wheels let you easily move the cage when necessary.
Flight cage with 2 perches and pull-out drawer for easy cleaning
Features locking wheels on a rolling caster base and a double front door
Made of wire and steel; 3/8" spacing
Wash with soap and water
Intended Pet Type: Bird
Features: 0.375" Spacing Between Bars
Material: Steel
Frame Material: Metal
Fill Material: Does Not Apply
Breed Size: Large (51-75 pounds)
Recommended Capacity: 1 Pet
Pet Lifestage: All Ages
Care and Cleaning: Wipe Clean with a Damp Cloth
Dimensions: 37.000 inches L x 27.000 inches W x 68.000 inches H
Open Dimensions: 27.000 inches
Closed Dimensions: 27.000 inches
Weight: 65.000 pounds
Warranty Description: No Outside Influence Covered
Assembly Details: assembly required
other Info.
Warranty Information
To obtain a copy of the manufacturer's warranty for this item, please call Target Guest Services at 1-800-591-3869.
- Online Item #: 10158770
- Store Item Number (DPCI): 083-01-0177
- Made in the USA or Imported


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Hottest Olympic Event: Wrestling for TV Rights
The escalating fight over TV sports rights reaches its biggest battlefield next week, as NBCUniversal pushes to extend its track record of Olympic broadcasting wins, and ESPN and Fox aim to spoil it.
Next Monday and Tuesday, the TV broadcasters will bid for exclusive U.S. television rights for the 2014 and 2016 Olympic Games, one of the few spectacles guaranteed to draw big, live TV audiences at a time when consumers are spreading their attention across a growing number of TV channels and online video sites.
The bidding, which is expected to be tighter than in years past, also marks an effort by the International Olympic Committee and its TV broadcasters to find a way to make televising the Games profitable again. The old model of focusing coverage on one flagship broadcast channel has been broken by the steep increases in rights fees, which have risen faster than advertising rates.
The media companies are each sending fleets of executives to Switzerland to make their pitches. And each is taking a different approach. NBCUniversal, which came under the control of Comcast Corp. in January and is now without its longtime sports chief Dick Ebersol, is drawing from the same playbook it used to win rights to televise eight of the past 10 Olympics, according to people familiar with the matter. That playbook emphasizes its Olympics legacy and devotion to storytelling, which the network says brings in women viewers.
But the network also plans to highlight the Comcast side of the house, with its suite of cable channels and video-on-demand technology. And that makes the bid the first big test for the new NBCU regime led by chief executive Steve Burke, who is making sports one of his top priorities.
Walt Disney Co. DIS -1.07 % 's ESPN is planning to pitch the idea of showing more events live and will play up its appeal among young men, according to people familiar with the matter. The cable network plans to point to its coverage of the FIFA World Cup last year as evidence of the attention it can command from U.S. fans, these people said.
ESPN also believes it can keep the Games more relevant during non-Olympic years by broadcasting competitions in Olympic sports and promoting these events on SportsCenter, its ubiquitous highlight show, these people said.
Fox, the most popular network in prime time among U.S. viewers age 18-49, is planning to play up its appeal among younger Americans, according to a person familiar with the matter. Fox is owned by News Corp., which also owns The Wall Street Journal.
Yet all that pitching probably won't matter as much as the key deciding fact: Who is willing to pay the most. The IOC is seeking around $2 billion for the rights. The networks aren't revealing any clues about their bidding intentions.
And for all their grandeur, the Games remain a risky business proposition. During the last bidding in 2003, ESPN proposed a profit-sharing deal with no cash upfront. Fox trailed NBCUniversal's $2 billion bid by around $700 million. NBC lost $223 million on the 2010 Vancouver Games, and is projecting a $250 million loss for London next year. NBCU's new chief executive Mr. Burke has said the network aims to do deals that make money.
The Games remain a high-profile prize, and attaining the rights is a unique process of brinksmanship. Traditional back and forth negotiations are almost non-existent. Company executives make their pitches and submit blind bids with no promise of an opportunity to raise their offers. The IOC could announce the winner as soon as Tuesday.
This year's pitches are expected to highlight the ascendancy of cable television, which has for years struggled to land the same caliber of content as broadcast networks which draw bigger audiences.
ESPN will pitch the appeal of its cable networks the hardest, with a plan to make its cable sports channel a main hub for the games, although it won't ignore ABC.
"We've got a lot of platforms and we plan to use all of them," said ESPN's chief spokesman, Chris LaPlaca.
Fox and NBCU also plan to discuss putting more Olympic events on their cable channels, which are helping insulate media companies from economic challenges in their broadcast businesses.
A person with knowledge of NBCU's strategy said the company has already negotiated surcharges for its channels with some distributors if it secures the rights to Games beyond 2012.
The Olympic contest is the most anticipated among a series of recent clashes among media companies over sports television rights. Some 214 million viewers watched the 2008 Olympics in Beijing, making it the most-watched event in television history.
Competition is driving up prices, since sports, along with news, are now essentially the only DVR-proof programming and networks are desperate for the few properties that can still attract mass audiences.
Neal Pilson, the former president of CBS Sports and a former media adviser to the IOC, said the Olympics are more important to NBC and Comcast than the other bidders, given NBC's historic investment in the franchise. "The Olympics can serve as an important validator of the NBC-Comcast merger," he said.
That said, Mr. Pilson said given the steep losses NBC has sustained under its current deal, the bidding should be far tighter.
NBCU is pulling out the stops, sending an array of executives including Comcast chief executive Brian Roberts, Comcast chief financial officer Michael Angelakis and Mr. Burke to its Tuesday presentation.
Disney CEO Robert Iger and ESPN chief George Bodenheimer will lead the ESPN contingent.
Fox is sending Fox Sports Chairman David Hill and executives Randy Freer and Larry Jones.
Time Warner Inc. TWX 0.50 % 's Turner sports division and CBS aren't making bids.
In a sign that the IOC is trying to adapt to the financial challenges media companies are facing, the committee has said it is willing to entertain bids for the next four Olympics, including the 2018 and 2020 games, whose locations have yet to be determined.
The move may make higher bids easier for media companies to stomach by allowing them to spread their payments and leverage their association with the Olympic brand over a longer period.
One executive involved in the bidding said bids for four Games would average 5%-10% higher on a per-Games basis than bids for just the 2014 and 2016 Games.
Write to Jessica E. Vascellaro at firstname.lastname@example.com and Matthew Futterman at email@example.com


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Tug Coker
Tug Coker info
Tug Coker filmography
Here you can learn about the movies Tug Coker acted in. You can see the names of the movies, their budget, years of release and the money gained from the screening of the certain movie. It is always interesting to know.
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Robert Pattinson Asked Kristen Stewart to Live With Him
Things are looking good for Kristen Stewart and Robert Pattinson. According to the latest reports they have completely resolved the trust issues in their relationship after Kristen's indiscretion
Letters from Angelina Jolie's late mother published
It's no secret that Angelina Jolie's relationship with her father Jon Voight has always been rocky. They were completely estranged for several years after Voight publicly expressed his fears for his
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ACE Fit Share
Fit Life Articles
Knowing how to measure and use your heart rate is essential if you want to get the best results from your exercise program. Here are some tips for using heart rate to identify the most appropriate exercise intensity for your needs and goals.
There's nothing quite like watching a good movie that features fitness as an important element within the story to inspire you to put on your workout gear and start sweating. So, if you could use a little extra motivation to move, be sure to add these 14 titles to your...
It's understandable to think that working out more means burning more, but burning "more" can also include burning valuables like lean muscle mass and your motivation. Train your body to avoid overtraining by looking out for these eight warning signs.


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Three Words for 2013
So for the first time I'm getting on the 'Three Words' bandwagon.
I purposefully resisted looking around a what other people have been choosing for their three words and decided to shoot from the hip and write down the first three words that came to mind.
It was pretty easy and I'm happy with the words I came up with.
Curate. Email. Kindle.
Tags: Business Goals, new year resolutions, Three Words0


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Listed since: September 2008
Sales rank: Sales rank 12 in Ink Cartridges
|Product info in your language are unfortunately not available at this time. Any questions you might have about this product you can also send us by using the form further down on this page.
|Product Description
|Canon CLI-521 Multipack - yellow, cyan, magenta - original - ink tank
|Product Type
|Ink tank
|Printing Colour
|Yellow, cyan, magenta
|Printing Technology
|Compatible with
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text: Posted 10 Feb 2014 I go to Planet Fitness simply because it's cheap and three minutes from my house. For $10 a month I can do without deadlift. It does get crowded around the free weights on week nights and the "lunk alarm" is the dumbest thing ever, but it's not a big issue. I also work out with a personal trainer once a week so PF is sort of like a supplement to keep me busy between those butt-kicking sessions. I went to PF with my BIL a few times. The lunk alarm and warning was the first thing I noticed. I decided to look for some free weights so I could test it out. There were none. Share this post Link to post Share on other sites


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A U.S. District Court in Maryland and the Supreme Court of the United States have found that there is no fundamental right to smoke and that the act of smoking is entitled to only a minimal level of protection under the Equal Protection Clause. Brashear v. Simms, 138 F. Supp. 2d 693 (D. Md. 2001); McGinnis v. Royster, 410 U.S. 263 (1973).
Common Law Cases
In addition to federal disability laws, residents affected by secondhand smoke drift can seek legal redress under several common law theories. Most cases are settled, but the few reported cases provide insight into which causes of action are successful and the standard of proof required.
A resident who is sensitive to tobacco smoke can use the Fair Housing Act (FHA) to seek relief from secondhand smoke drift. The FHA prohibits discrimination in housing against persons with disabilities and has been successfully used to help residents suffering from the effects of secondhand smoke drift.


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Maritime Today
The Maritime Industry's original and most viewed E-News Service
Wärtsilä has been awarded the contract to provide integrated turnkey electrical solutions for four new RoRo ferries being built at the Flensburger Schiffbau-Gesellschaft (FSG) yard in Germany.
The Royal Thai Navy has ordered a new 90-m offshore patrol vessel (OPV) to be constructed at Mahidol Adulyadej naval dockyard in Sattahip.
The newbuilding, an improved River-class design,
Norsafe has released its first RIB, the Marathon 900, to compliment its range of boat models for professional and military customers.
Launched at High Speed
Navy Medicine released updated Zika Virus Infection guidance in NAVADMIN 121/16, May 26, communicating current information, travel precautions, and risk reduction
The U.S. Naval Academy graduated 1,076 men and women at the annual graduation and commissioning ceremony May 27 at Navy-Marine Corps Memorial Stadium.
U.S. Naval Academy Superintendent Vice Adm.
Maritime forces from North Africa, Europe, and the United States concluded exercise Phoenix Express 2016 with closing ceremonies in Souda Bay, Greece May 27.
Phoenix Express,


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Sizes and colors may vary; see products for details.
Tuxedo Striped Tablecloths and Napkins
Tuxedo striped tablecloths and napkins will present a crisp, classic look to your event. These elegant tablecloths are suitable for all special occasions, from a basic dinner to a formal institutional event. Coordinating napkins grant a finishing touch of class to your table setting. Sewn from hard-wearing woven polyester fabric, these tablecloths are durable and naturally stain-resistant. Clean-up is a breeze with fully machine-washable and tumble-dry fabric. Whatever the table shape or color scheme, we have a diverse selection of rich colors and sizes to dress up your table.
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90" Round Tablecloth Tuxedo StripeHertz Model No. SDS-90T
Regularly $38.09$28.95 (Save 24%)Made in USAQuickShipUsually ships in 4-6 business days
- Diameter
- 90 inches
- Warranty
- 25 Years


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- Description
1999 and newer Peterbilt 330 Set Forward Axle "Low Tow Hitch Hole" Bumper - New Aftermarket Chrome Steel. This bumper is manufactured by Valley Chrome Plating, the premier bumper manufacturer in North America features, tow hitch hole(s), and is 13.5 inches tall.Parts Identification. The use of the original manufacturers' part number or name is for reference purpose only.***Please Note: If the bumper is not in stock at the time of your order, it may take up to 10 days to build. Please allow time for shipping.***Parts Identification: the use of the original manufacturers' part number or name is for reference purpose only. When installing bumpers hand tighten only. Please do not use an impact wrench.
- Additional Information
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Bob and Julia Gray of Overlook Court will celebrate their 50th wedding anniversary with an open house hosted by their daughters.
Mr. Gray and the former Julia Crawford were married Aug. 8, 1964, in the chapel at First Methodist Church, by the Rev. David Shepherd.
Mr. Gray retired from Cummins Inc.
Mrs. Gray retired from the office of H.W. Watts Sr. and Bartholomew Consolidated School Corp./Foundation for Youth.
The the couple have two daughters, Robin Gray of Columbus and Carrie Gray of San Antonio. They also have four grandchildren.
All content copyright ©2016 Daily Journal, a publication of AIM Media Indiana unless otherwise noted.
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At Pancho's we're well aware that great dishes can taste even better accompanied by terrific wines or if you prefer we also have a large variety of domestic and Mexican beers. However we highly recommend to try our premium and super-premium Margaritas made with the best quality tequilas (100% Blue Agave).
You are welcome to experience the best, Pancho's of Clifton Park, has to offer in food and service.
Panchos Clifton Park1536 Crescent Road Clifton Park, NY 12065 P: 518-383-2930F: 518-383-9731E: firstname.lastname@example.com
Hours of Operation Sun 12:00pm - 9:00pmMon -Thu 4:00pm - 9:00pmFri 11:00am- 10:00pmSat 12:00pm -10:00pm
We look forward to seeing you!


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In September 2015, Gemalto announced that it is supplying its Sealys eCover for ePassports to Darphane, the Turkish Mint and Stamp Printing House.
In June 2010, Gemalto announced its selection by the Ministry of Foreign Affairs of the Republic of Turkey for its ePassport program. Gemalto provided its Coesys Issuance solution for the personalization of new electronic passports for Turkish citizens, including the certificate authority solution and associated integration services.
For Turkey's 79 million citizens, electronic passports are issued for new applications as well as renewals as of June 1, 2010.
How Turkey is taking the lead in the digital revolution


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Not sure if you want to live in Benson County? Use realtor.com® Benson County guide to help you make the right choice. Switch between tabs to get the latest real estate market information and trends in home prices, home values and rental prices, plus local school and city data all through our dynamic charts and maps. Benson County information on realtor.com® puts the local scoop on Benson County right in front of you so you can learn more about the lifestyle, population, household income, median home prices, and other valuable information online.
The average home price in Benson County is $125,000, which is 13.1% higher than the average sold price in Benson County ($110,559) . The average home price per square foot in Benson County is $69 and about 0% of all homes in Benson County sold in the last 6 months. For Benson County home values, real estate prices, and city market trends, research the 699 property records or search our 1 recently sold or 12 homes for sale listings. The listings and properties in Benson County are only a part of the 190,487 properties and 5,617 homes for sale in North Dakota. Because of this, the average home price and average home value of Benson County also influence the average home price $188,500 and average sale price $198,496 of North Dakota. Listing counts, Benson County home prices and home values in Benson County are sourced daily from listing and property data on realtor.com®, which is the most up-to-date and accurate aggregation of real estate listings in the industry and includes approximately 800 regional MLSs and is the official website of the National Association of Realtors®.


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Doves Farm Gluten Free Self-Raising White Flour 1kg
over 1 month *
£1.70 per kg
Product Description
Go free from gluten when you bake with our flour blend. To make your baking also free from dairy and/or egg try our suggested ingredient swops, shown in black.
I love baking so when my gluten free cakes needed to pass the family taste test I created a flour blend to be the perfect alternative to gluten containing cake flours, our award winning gluten free Self Raising White Flour still makes family favourites today. There is an increasing need for foods free from gluten and other allergens including milk, peanut, egg and soya. Unlock a world of Free From baking with our back of pack recipes.
Clare, Doves Farm
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Product Information
Food Cupboard/
Brand Shops/
Home Baking Shop/
Flour & Raising Agents/
World Foods & Free From/
Free From/
Gluten Free/
Flour & Baking Mixes/
World Foods & Free From/
Free From/
Wheat Free/
Flour & Baking Mixes/
World Foods & Free From/
Free From/
Nut Free/
Flour & Baking Mixes/
Food Cupboard/
Sugar & Home Baking/
Gluten Free
World Foods & Free From/
Free From/
Soya Free/
Flour & Baking Mixes/
Food Cupboard/
Sugar & Home Baking/
Self Raising Flour
Top Rated Products/
Food Cupboard
- Brands: Doves Farm
- Dietary & Lifestyle: Wheat Free, Soya Free, Vegetarian, Nut Free, Gluten Free
Doves Farm
To keep your flour at its best, roll down the top after use and store in a cool dry place.
Recipe - No nuts
Ingredients - No nuts
Factory - UK Flour mill: no nuts
Return To Address
Doves Farm Foods,
Salisbury Road,
Chocolate Chip Fairy Cakes
Oven 200°C/Fan 180°C/400°F/Gas 6
100g Butter or vegan butter
100g Sugar
2 Eggs or 25g chickpea flour + 4tbsp water
3tbsp Milk or vegan milk
100g Self raising white flour
75g Plain chocolate chips
12 Fairy cake cases
50g Butter or vegan butter
100g Icing sugar
1tsp Cocoa
1. Beat together the butter and the sugar.
2. Mix in the eggs or chickpea flour + water.
3. Beat in the milk.
4. Sieve in the flour and mix well.
5. Stir in the chocolate chips.
6. Half fill the fairy cake cases standing on a patty tin or baking tray.
7. Bake in a pre-heated oven for 23/25 minutes.
8. For the icing, whip together the butter and icing sugar.
9. Mix in the cocoa.
10. Spread or pipe the icing over the top of the cooled fairy cakes.
Free From Victoria Sponge
Oven 190°C/Fan 170°/375°F/Gas 5
150g Self raising white flour
25g Chickpea flour
1/4tsp Xanthan gum
125g Caster sugar
75ml Oil
125ml Water
2tsp Vanilla extract
1tsp Vinegar
3tbsp Jam
1tsp Icing sugar
1. Sieve the two flours and xanthan gum into a bowl and mix well.
2. Beat together the sugar, oil, water, vanilla and vinegar until smooth.
3. Stir the flour mixture into the wet ingredients.
4. Divide the mixture between two parchment lined 15cm/6" round cake tins.
5. Bake in a pre-heated oven for 25 minutes.
6. Cool the sponges on a wire rack.
7. Spread one half of the sponge with jam and place the other on top.
8. Sieve the icing sugar over the top of the cake.
Chocolate Cake
Oven 190°C/Fan 170°/375°F/Gas 5
225g Self raising white flour
35g Chickpea flour
2tbsp Cocoa
225g Sugar
150ml Oil
1 Banana mashed
1 1/2tsp Vanilla extract
150ml Water
100g Butter or vegan butter
75g Icing sugar
1 1/2tbsp Cocoa
75g Icing sugar
1tbsp Cocoa
1tbsp Yogurt or vegan yogurt
1. Sieve the two flours and cocoa into a bowl and mix well.
2. Beat together and sugar, oil and banana until smooth. Add the water and vanilla and beat well.
3. Stir the flour mixture into the wet ingredients.
4. Divide the mixture between two parchment lined 20cm/8" round cake tins.
5. Bake in a pre-heated oven for 35/40 minutes.
6. Remove the cakes and leave to cool.
7. Meanwhile work together the butter, icing sugar and cocoa to make a cream
8. Spread the filling over one sponge and place the other on top.
9. To make the icing, mix together the icing sugar and cocoa, add the yogurt and mix well.
10. Spread over the top and sides of the cake.
Country of Origin
Produce of more than one country
Country of Packing
United Kingdom
Doves Farm Foods,
Salisbury Road,
Package Type
Bag - Paper
Recycling Information
Recyclable paper
Other Information
Full Product Name:
A blend of naturally gluten free flours
To keep your flour as its best, roll down the top after use and store in a cool dry place.
Best before: see top.
Ingredients from more than one country. Milled and packed in the UK
Additional Information:
Crossed Grain Symbol - CUK-M-144, CUK-G-017
Allergen Information
Allergens can be found in the ingredients list
Free From Gluten
Allergy Advice: For allergens see highlighted ingredients
Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Thickener (Xanthan Gum)
Dietary Information
Nutritional Data
|Typical Values
|Per 100g
|1459 kJ
|344 kcal
|1.0 g
|of which saturates
|0.3 g
|78.1 g
|of which sugars
|0.1 g
|1.4 g
|5.5 g
|0.75 g
Customer Reviews
02 August 2015
Staple Gluten & Wheat Free Flour
Love this flour by far the best of all the different brands we've tried.
29 May 2015
Good results
I am ordering my second bag of this flour. I am new to Gluten free, and used this to make sponge to cut in to sections, freeze and then put on fruit when needed. Did regular sponge cake for husband. Then last week ran out of his so substituted Gluten free, he was very happy with it. So now we will both use this. For Pastry it makes very very short pastry. I used it for small fruit tartlets.It worked but crumbly. Not sure how you would handle it for a large pie. The taste is great. useful to find.
07 November 2014
great pancakes
used hemp milk, small amount of sugar to make thick batter, fried in small amount coconut oil. very nice.
16 April 2014
2 of 2 found this review helpful.
I made cupcakes with this as a gluten free alternative and couldn't tell the difference. Very impressed.
23 January 2014
2 of 3 found this review helpful.
Doesn't really work with vegan cakes..
I've made vegan biscuits with this-adding half oatmeal, because they have a tendency to go tough after a day if only the flour mix is used-but I can't get it to work in the cake recipe I have previously used to make vegan cakes. The biscuits with half oatmeal are gorgeous and crispy/crumbly even two days after baking, but cakes are a no no for me -I assume other reviewers have used the flour in cakes made with egg and I believe it has good results then.
Organic Choc-a-Mocha Muffins
These muffins are easy to make and will impress both children and adults.
40 mins
Lemon Sole Fillets with Courgette Fries and Basil Oil
This lighter take on classic fish and chips is also gluten-free.
30 mins
- Life guarantee
- * Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
- Tesco Price Match
- ** Matched to Tesco's standard retail price on 24-May-2016 at 04:14. See our Terms and Conditions for full details.
- Disclaimer
- These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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: Research:
FireRed Pokédex Hacking
View Single Post
April 17th, 2011 (1:35 PM).
Glory To Arstotzka
Join Date: Jun 2009
Gender: Male
Nature: Quiet
Posts: 732
Did some more research, and have concluded that it's gonna be REALLY complicated to pull off. We need to repoint the 3 sets of seen flags, as well as the caught flags because we're not able to use extra space as it's used by existing game processes. We also need to repoint the actual static ram pokédex as when expanded it's too long to actually store in its existing location. This oughta be loads of fun.
Hey guys, please check out my recreations of the gen 1 and 2 music on my custom engine at my SoundCloud! -
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David Fabrizio
Actor David Fabrizio Movies / Films:Superman Returns (2006) aka Superman Reborn, Superman Returns: An IMAX 3D Experience, Superman V (2006) X2 (2003) aka X-2, X-Men 2, X-Men 2: X-Men United, X-Men II, X2: X-Men United, X² (2003)
Reviewed Movies Starring David Fabrizio
Superman Returns (2006)
He's back. A hero for our millennium. And not a moment too soon, because during the five years (much longer in movie-fan years!) Superman sought his home planet, things changed on his adopted planet.…
X-Men United - X2 (2003)
X-men 2 is a far better installment then the last X-men. It had more depth and more characters. I loved the action scenes and the movie had overall locations. Unlike the comics, Lady Deathstrike wasn't…


text:
The operator of an illegal club is facing charges after complaints of drug deals, illegal alcohol sales and loud music from neighbors.
Joshua Ganus, the operator of Cotton's in Beulaville, was arrested on several charges including selling alcohol without a permit and possessing and selling moonshine.
Some people at the club tried to run when Duplin County sheriff's deputies and ALE agents arrived.
Six others were cited or charged with drug, weapons and driving violations.


text: I happened to buy a cheap android china tablet from ebay which hardly cost me $75. Now one of my friend did change the password pattern of my tablet and now he has forgotten it, now you only tell me how can I get that pattern right. After trying several times also the tablet is not getting unlocked what should I do, please help me out with this one. Your solution or help is needed over here.


text:
If Bigfoot walked down your street wearing a tutu, you might gape or stare at the man-ape with your mouth open. You'd really gape if the tutu had a gaping, or wide open, hole.
Gape is closely related to the word, gap, which means a space between things. When you gape at something, there is a lot of space between your teeth because your mouth is open in disbelief. You'll often hear mothers telling children not to gape. The fact is it's rude to stare at someone that way, even if they are a Sasquatch on the way to dance class.
Definitions of gape
n a stare of amazement (usually with the mouth open)
- Type of:
a fixed look with eyes open wide
n an expression of openmouthed astonishment
- Types:
a gaping grimace
- Type of:
facial expression, facial gesture
a gesture executed with the facial muscles


text:
Free Crochet Pattern from Lion Brand Yarn, formatted for input to refreshable Braille displays or Braille software
Country Cute Cardi
Lion Brand® Homespun
Pattern Number: L20611 How cute is this short-sleeved cardigan? Make this quick-to-crochet, bottom-up sweater for your little girl!
SKILL LEVEL: Easy + (Level 3)
SIZE: Child 6-8, Child 9-10, Child 11-12
6-8 years (9-10 years, 11-12 years) Finished Chest 29 (30 1/2, 33) in. (73.5 (77.5, 84) cm) Finished Length 10 1/2 (11, 12) in. (26.5 (28, 30.5) cm)
Note: Pattern is written for smallest size with changes for larger sizes in parentheses. When only one number is given, it applies to all sizes. To follow pattern more easily, circle all numbers pertaining to your size before beginning.
CORRECTIONS: None
790-404 Homespun Yarn: Lagoon
'Painterly' color
Deep blue, emerald, and chocolate brown
Quantity needed: 1 Skeins
Estimated Price: $ 7.49
Alternative Quantity: 2, 2
Lion Brand Crochet Hook - Size J-10 (6 mm)
Quantity needed: 1
Estimated Price: $ 2.45
Lion Brand Split Ring Stitch Markers
Quantity needed: 1
Estimated Price: $ 2.49
Lion Brand Large-Eye Blunt Needles (Set of 6)
Quantity needed: 1
Estimated Price: $ 3.59
10 dc + 6 rows = 4 in. (10 cm) When you match the gauge in a pattern, your project will be the size specified in the pattern and the materials specified in the pattern will be sufficient. The needle or hook size called for in the pattern is based on what the designer used, but it is not unusual for gauge to vary from person to person. If it takes you fewer stitches and rows to make your swatch, try using a smaller size hook or needles; if more stitches and rows, try a larger size hook or needles. Making a Gauge Swatch
Exact gauges is not imporant to this project.
dc2tog (dc 2 sts together) (Yarn over, insert hook in next st and draw up a loop, yarn over and draw through 2 loops) twice, yarn over and draw through all 3 loops on hook – 1 st decreased.
Cardi is worked in one piece beg at lower edge.
When Cardi has reached armhole length, chs are worked for sleeves.
You'll need a separate strand of yarn to make the sleeve chs, so before beginning, cut a length about 3 yds.
(3 m) long, and set it aside until you reach the yoke portion of the Cardi.
CARDI Body Ch 74 (78, 84).
Row 1 (RS): Dc in 4th ch from hook (beg ch counts as first dc), and in each ch across - 72 (76, 82) dc at the end of this row.
Rows 2-6 (6, 7): Ch 3 (counts as first dc), turn, dc in each st across.
Shape Yoke Next Row: Drop loop from hook, but do not fasten off.
Next Row: From RS, sk first 15 (16, 18) sts, join a separate strand of yarn with sl st in next st, ch 22 (24, 26) for sleeve, sk next 6 sts along body for underarm, sl st in next st.
Fasten off.
Next Row: From RS, sk next 26 (28, 30) sts following the end of the ch for the first sleeve, join a separate strand of yarn with sl st in next st, ch 22 (24, 26) for sleeve, sk next 6 sts for underarm, sl st in next st.
Fasten off.
Pick up loop dropped at end of Row 6 (6, 7).
Row 1: Ch 3, turn, *dc in each st to first ch of sleeve ch, dc in each ch of sleeve ch; rep from * once, dc in each st to end of row - 104 (112, 122) dc at the end of this row.
Row 2: Ch 3, turn, dc in each st across.
Row 3: Ch 3, turn, dc in next 7 (11, 10) sts, dc2tog, place a marker in dc2tog just made, *dc in next 9 sts, dc2tog, place a marker in dc2tog just made; rep from * 7 (7, 8) more times, dc in each st to end of row - 95 (103, 112) sts.
Rows 4-8 (9, 9): Ch 3, turn, *dc in each st to 1 st before marker, dc2tog, move marker to dc2tog just made; rep from * 8 (8, 9) more times, dc in each st to end of row - 50 (49, 52) sts at the end of last row.
Remove markers.
Row 9 (10, 10): Ch 3, turn, dc in next 7 sts, dc2tog, *dc in next 5 (6, 4) sts, dc2tog; rep from * 4 (3, 5) more times, dc in each st to end of row - 44 (44, 45) sts.Fasten off.
FINISHING From RS, join yarn with sl st in lower front corner of Cardi.
Row 1 (RS): Work sl st evenly spaced up front, across back neck, and down opposite front.
Fasten off.
Weave in ends.
ch(s) = chain(s)
rnd(s) = round(s)
RS = right side
sc = single crochet
st(s) = stitch(es)
beg = begin(s)(ning)
dec = decreas(e)(s)(ing)
inc = increas(e)(s)(ing)
k = knit
p = purl
RS = right side
St st = Stockinette stitch
st(s) = stitch(es)
WS = wrong side
beg = begin(s)(ning)
ch(s) = chain(s)
ch-space = space previously made
dc = double crochet
rep = repeat(s)(ing)
RS = right side
sc = single crochet
sl = slip
st(s) = stitch(es)
tog = together
beg = begin(s)(ning)
ch(s) = chain(s)
dc = double crochet
rep = repeat(s)(ing)
RS = right side
sk = skip
sl st = slip stitch
st(s) = stitch(es)
Every effort has been made to have the knitting and crochet instructions accurate and complete. We cannot be responsible for variance of individual knitters and crocheters, human errors, or typographical mistakes.
We want your project to be a success! If you need help with this or any other Lion Brand pattern, e-mail support is available 7 days per week by mailing email@example.com.
For over a thousand free patterns available in versions for the vision-impaired, visit our website http://www.LionBrand.com
To order, visit our website http://www.e-yarn.com or call: (800) 258-9276 any time!
Copyright ©1998-2011 Lion Brand Yarn Company, all rights reserved. No pattern or other material may be reproduced -- mechanically, electronically, or by any other means, including photocopying -- without written permission of Lion Brand Yarn Company.
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