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Vitamin D3, the sunlight vitamin, helps the body to absorb and utilise the calcium. Bioconcepts Vitamin D 600IU not only helps maintain healthy teeth and bones but can also helps reduce the risk of diabetes, treat weak bones in osteoporosis sufferers and recent studies have also shown that it may help lower the risk of developing cancer, compared to people with lower levels of Vitamin D.
Bioconcepts Vitamin D3 600iu helps the body maintain healthy bones and teeth, helps maintain healthy bones and teeth, promotes healthy muscle function, helps maintain a healthy immune system, helps to promote calcium absorption, helps reduce the risk of diabetes, helps treat weak bones (osteoporosis) and may help reduce risk of developing some cancers, and helps prevent vitamin D deficiency.
What is Vitamin D?
Vitamin D is a steroid vitamin, a group of fat-soluble pro-hormones, which encourages the absorption and metabolism of calcium which is vital for building strong bones. Vitamin D is obtained from sun exposure, and is commonly known as the sunshine vitamin. Unfortunately due to lifestyle changes many do not reach the recommend levels of sun exposes, reducing the amount of Vitamin D in the body. Food and vitamin supplement are now commonly used to help the body to absorb and utilise the calcium it needs.
About 99% of the calcium in the body is in the bones and teeth and 1% is in the blood, muscles, and other soft tissues (such as nerves, organs, etc.) Vitamin D is also important for hormone regulation, inflammation reduction, and the optimal functioning of the nervous system and the immune system, and protection from vitamin D deficiency.
Why Take Vitamin D?
If your body cannot produce enough vitamin D because of insufficient sunlight exposure you will need to obtain it from foods and perhaps supplements. Experts say that people with a high risk of vitamin D deficiency should consume 400 IU of vitamin D each day so that there is a good level of 25-hydroxy in the bloodstream. This is why we recommend Vitamin D3 Supplements.
Take Vitamin D tablets if you want to, aid absorption of calcium and maintain healthy bones, aid bone and teeth structure, help regulate your immune system, cell growth and nerve transmission, help treat weak bones.
How does Vitamin D work? The science behind the secret...
Vitamin D-3 is a fat-soluble vitamin that is very restricted in food sources in the diet. Humans possess the ability to make D-3, (cholecalciferol) when skin is exposed to ultraviolet-B (UVB) rays. Getting limited sun exposure or wearing sunscreen affects how much vitamin D3 your body produces.
Vitamin D3 must be activated in the body so that it canfunction. After consuming it or making it through your skin, your liver and kidneys put the inactive form of D3 through a chain of biochemical reactions. Inactive vitamin D, including D-3, is converted into 25-hydroxyvitamin D, the most important form of vitamin D in your body.
The body cannot utilise calcium efficiently if it does not have ample amounts of vitamin D. Vitamin D comes in two forms: vitamin D-3 and vitamin D-2, though, a vitamin D deficiency can be treated with either form of this vitamin. As a result, getting enough vitamin D-3 helps you avoid a deficiency in both calcium and vitamin D and helps you maintain healthy bones.
Who is at risk of vitamin D deficiency?
Vitamin D deficiency is far more common than once believed. The suns' rays are the primary source of vitamin D, and lifestyle changes have made it difficult for many people to get enough time in the sun. Reasons for limited sun exposure include working indoors, as well as using sunscreen and avoiding the sun to prevent skin cancer.
Untreated, Vitamin D deficiency can lead to serious complications, such as bone fractures and bone deformities. Vitamin D deficiency has also been linked to a variety of serious conditions, such as certain cancers and cardiovascular disease.
The groups of people who may be at risk of vitamin D deficiency and should consider Vitamin D3 Supplements include:
Is Vitamin D3 right for me?
Vitamin D deficiency can lead to serious health implications. By taking a vitamin D3 supplement daily, you can reduce the risk of developing bone related illnesses, help your body maintain strong, healthy bones and teeth and help promote healthy muscle function, which alongside healthy strong bones, helps support the body's musculoskeletal system.
Recent Studies:
Vitamin D tablets may help reduce risk of developing some cancers
Researchers Gorham et al, have discovered that different types of malignant tumours contain vitamin D receptors, resulting in the theory that a vitamin D deficiency may play a part of some cancers. In the "Journal of Steroid Biochemistry and Molecular Biology" in 2005, the study titled 'Vitamin D and prevention of colorectal cancer' researchersdiscovered a link between colorectal cancer risk and vitamin D deficiency, either resulting from inadequate exposure to the sun or a low dietary intake. Garland concluded that daily intake of 1,000 IU of vitamin D reduced this risk by 50%.
Vitamin D deficiency also appears to affect breast cancer risk. A study conducted by a Harvard School of Public Health team followed more than 88,000 women for 16 years and discovered that high intake levels of vitamin D decreased breast cancer risk in premenopausal women. Results appear in the "Journal of the National Cancer Institute" in 2002. In a study titled 'Vitamin D and prevention of breast cancer: pooled analysis'published in 2007 in the "Journal of Steroid Biochemistry and Molecular Biology," researchers Gorham et al concluded that 2,000 IU of vitamin D-3 daily and moderate exposure to sun cut breast cancer risk by 50%.
Vitamin D deficiency is a major unrecognised problem
Holick MF, Journal Cellular Biochemistry, 2003 Feb 1;88(2):296-307; Vitamin D: A millenium perspective.
Vitamin D is one of the oldest hormones that have been made in the earliest life forms for over 750 million years. Phytoplankton, zooplankton, and most plants and animals that are exposed to sunlight have the capacity to make vitamin D. Vitamin D is critically important for the development, growth, and maintenance of a healthy skeleton from birth until death. The major function of vitamin D is to maintain calcium homeostasis. It accomplishes this by increasing the efficiency of the intestine to absorb dietary calcium. When there is inadequate calcium in the diet to satisfy the body's calcium requirement, vitamin D communicates to the osteoblasts that signal osteoclast precursors to mature and dissolve the calcium stored in the bone.
Vitamin D deficiency is a major unrecognised health problem. Not only does it cause rickets in children, osteomalacia and osteoporosis in adults, but may have long lasting effects. Chronic vitamin D deficiency may have serious adverse consequences, including increased risk of hypertension, multiple sclerosis, cancers of the colon, prostate, breast
The Council for Responsible Nutrition (CRN) States:
Nutrition experts at the Harvard School of Public Health have created an online version of a food pyramid with a notation recommending a "daily multivitamin plus extra vitamin D (for most people)."
Recognizing the special nutritional needs of senior citizens, researchers at Tufts University designed a food guide pyramid for the elderly, which features a flag at the top as a reminder that supplements of calcium, vitamin D, and vitamin B-12 may be needed for optimal health. The American Academy of Nutrition and Dietetics (formerly the American Dietetic Association) has a policy statement emphasizing the importance of good food choices but also recognizing that supplements can help some people meet their nutritional needs.
Supplement use should be seen as one component of the search for a healthier lifestyle, including improvements in overall food habits and engaging in physical exercise.
A generous intake of calcium plus vitamin D demonstrably helps build optimum bone mass during childhood and adolescence and also slows the rate of bone loss that naturally occurs with ageing.
Nutritional supplements are helpful in addressing a woman's increased nutrient needs during pregnancy. Prenatal multivitamins with minerals are commonly prescribed to ensure that both the baby's and the mother's needs are met. In addition to meeting normal nutritional needs during pregnancy, a multivitamin can also play a critical role in protecting against some birth defects. An abundance of data shows that women who get 400 mcg of supplemental folic acid per day for one to three months prior to conception and one to three months after conception can substantially lower the risk of having a baby with a neural tube defect such as spina bifida.
While adequate nutrient intake is critical for all age groups, it may have particular significance for the elderly. Calcium and vitamin D supplements, as previously noted, can have a powerful impact on bone health, and the Surgeon General says it is never too late to benefit from improved intakes of these nutrients. Vitamin D may also reduce the incidence of falls in older people. Vitamin and mineral supplements have been shown in some studies to improve immune functionin the elderly.
Low zinc intakes are associated with an increased risk of infections, including pneumonia. Supplemental intakes of vitamin E have had a positive effect in decreasing upper respiratory infections in some studies. For these reasons, it makes sense to encourage the elderly to use multivitamin and mineral supplements.
The bottom line is that a healthy lifestyle must include a focus on dietary improvement. Generous intakes of the essential nutrients will support the normal functioning of the body and enhance health in a myriad of ways. The rational use of nutritional supplements, combined with a healthy diet, will contribute substantially to health promotion and disease prevention.
In the Press:
Not enough sunshine is putting millions of us at risk from diabetes
Health Article: Daily Mail:
The research, carried out in Australia, could play a major role in combating the condition which has been increasing in recent years. Researchers at Melbourne Pathology tested the blood of 5,200 people and established that for every extra 25 nanomoles of Vitamin D in the blood the chance of getting diabetes was reduced by 24%.
If the link is fully established between Vitamin D and diabetes, those at risk could take dietary supplements to reduce the chance of getting the disease. A lack of sunshine - and a lack of vitamin D - is estimated to cause 600,000 cases of cancer each year.
Sunshine vitamin 'protects the heart as well as bones,' researchers find
Health Article: Daily Mail:
Vitamin D may protect against heart attacks and strokes on top of its traditional role in keeping bones strong.
Researchers found those with low blood levels of the sunshine vitamin were twice as likely to suffer heart failure, a heart attack or a stroke than those with higher levels.
The risk was still 62 per cent after adjusting for well-established risk factors such as high blood pressure and high cholesterol.
Dr Thomas Wang, who led the research, said: "Our data raise the possibility that treating vitamin D deficiency, via supplementation or lifestyle measures, could reduce cardiovascular risk."
The five-year study, published in the journal Circulation, involved 1,700 sons and daughters of the participants in the Framingham Heart Study, a major investigation of heart disease risk factors launched in 1948.
Most of the body's supply is provided by sunlight on the skin. The rest comes from foods such as fish, eggs and fortified milk and breakfast cereals.
The mechanism by which it works is only partly understood, but Vitamin D has been shown to slow the rate of growth of cancer cells and may boost the function of blood vessels or the immune system.
Although most of those living in northern Europe are not sufficiently lacking in vitamin D to be classified as deficient, some experts believe blood levels should be higher to optimise health.
Only 10 per cent of the study sample had levels considered ideal even for bone health.
A spokesman for the Health Supplements Information Service said: "Dietary surveys show that large numbers of people in Northern climates, including Britain, have blood levels of vitamin D which are too low.
"Diet does not provide enough vitamin D and the need for each of us to expose our skin to sunlight for short periods of time to make it runs contrary to advice to avoid sunbathing to the reduce risk of skin cancer.
"Confusing messages, combined with seasonal variation in the strength of UV radiation, geographic-latitude, time of day, cloud cover and use of sunscreen merge to hamper reliable vitamin D synthesis."
Bioconcepts Vitamin D3 600IU Tablets:
Caution before taking Bioconcepts Vitamin D3 600iu Tablets:
Bioconcepts Vitamin D3 600IU Tablets contain:
Vitamin D 15mcg 600IU, in a base of rice flour
Capsule Shell: Vegetable CelluloseFree from gluten, yeast, dairy, artificialflavours, colours and preservatives
Great value and great product, would definitely buy it again :)
Great value product but less than half the strength of my previous product. That being said they are easy to swallow and I dont think Ifeel any worse for taking half as much.I would buy them again.


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Since Digit Magazine included Fedora Core 3 CD ISO's in this months issue I wanted to combine the 4 CD images into single DVD and burn it with my new DVD writer Now I don't have a T1 connection to download that DVD Iso from redhat site
Here is the info on howto combine the CD ISO's into 1 DVD ISO:
* REdhat 9 (Replace FC3-i386-disc1.iso to Shrike-i386-disc1.iso), Fedora Core 3.
Source: www.mjmwired.netHow to make your own Fedora Core 3 DVD from the CD ISO images?
These instructions require you to have enough disk space for the
resulting ISO image, but if you have a DVD burner and don't care about
installing the media checksum so that you can test the media from
install (not really that important if you have verified the checksums
of the original images, unless you're concerned about errors resulting
from the actual DVD creation process itself), you can pipe the output
of mkisofs directly to your burning software and not worry about the
intermediate disk space.
So here are the steps. These steps create a DVD image that is usable
from a Unix system. Add the -J and -T flags to the mkisofs command if
you want something that you can read from Windows as well. Add
-V "Label" if you want to create a volume label.
1. Go to a place on your drive with about 3.5 GB free. This is
needed for the final ISO image only. You'll need a 2.4 kernel to
create a file > 2 GB.
2. Create directories on which to mount the ISO images using loop
device mounts:
mkdir FC3-i386-disc{1,2,3,4}
3. Mount the ISO images using a loop device mount:
mount -o ro,loop .../FC3-i386-disc1.iso FC3-386-disc1
mount -o ro,loop .../FC3-i386-disc2.iso FC3-i386-disc2
# etc. -- repeat for the remaining discs that you want
# Replace ... with the path to your ISO images.
4. Copy the isolinux directory and the .discinfo from disc1 to the
current directory:
cp -a FC3-i386-disc1/isolinux FC3-i386-disc1/.discinfo .
5. Edit the .discinfo file, replacing the fourth line with 1,2,3,4
6. Create the iso image. I'm separating this mkisofs command into
multiple lines ending with \ for clarity. You can type it that
way or as a long command. I explain this command at the end.
mkisofs -o FC3-i386-dvd.iso \
-b isolinux/isolinux.bin -c isolinux/boot.cat \
-no-emul-boot -boot-load-size 4 -boot-info-table \
-R -m TRANS.TBL \
-x FC3-i386-disc1/.discinfo -x FC3-i386-disc1/isolinux \
-graft-points FC3-i386-disc1 .discinfo=.discinfo isolinux/=isolinux \
Fedora/=FC3-i386-disc2/Fedora Fedora/=FC3-i386-disc3/Fedora \
Now burn the resulting ISO image to a DVD.
Here's the mkisofs command explained:
# Write the output to FC3-i386-dvd.iso
mkisofs -o FC3-i386-dvd.iso \
# Set up the DVD to be bootable using an El Torito boot image.
# This comes from the RELEASE_NOTES file on disc 1.
-b isolinux/isolinux.bin -c isolinux/boot.cat \
-no-emul-boot -boot-load-size 4 -boot-info-table \
# Use Rock ridge extensions (to support long file names, etc.).
# Exclude all TRANS.TBL files on the original disc. If you want
# to access this disc from Windows, add -J to create Joliet
# extensions and -T to create new TRANS.TBL files in place of
# the ones you're omitting.
-R -m TRANS.TBL \
# Omit the .discinfo and isolinux files from disc1
-x FC3-i386-disc1/.discinfo -x FC3-i386-disc1/isolinux \
# Use Psyche-i386-disc1 (minus above exclusions) as the root.
# Graft the .discinfo and isolinux directories from the current
# directory to .discinfo and isolinux on the new disc. Also

subset: commoncrawl


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Nominee for Best Desserts
Nominee for Best Wedding Cakes
Nominee for Best Bakery
Beautiful, moist cakes with a variety of flavors!
Vote: BEST Cake
Beautiful fantastic
Vote: BEST Bakery
The 2015 KCRA 3 A-List awards are based on more than 207,000 votes from local Sacramento-area experts.
Best Women's Shoes ⋅ Best Bed and Breakfast ⋅ Best Golf Course ⋅ Best Pawn and Loan ⋅ Best French


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Above mentioned title is the error am getting whenever am trying to boot my Widnows XP Home edition based desktop. In the second line of the error, it also tells me to You can try and repair this file by starting windows setup using origional
setup CD ROM..
I thought it could be the registry problem, hence as a work around I followed the steps mentioned in this Microsoft article. http://support.microsoft.com/kb/307545/en-us I went till where I start recovery console and loaded batch regcopy1.txt. What to do now ? Am unable to get the steps from here. Can you guys please help me out ?


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(Money Magazine) -- Question: My wife and I are in our early 30s, earn a combined $150,000 a year and contribute an overall 13% of our salary to our 401(k)s, plus our employers match another 4%. We also have an emergency fund equal to 12 months' worth of expenses.
After this and some saving we do for other purposes, we don't have much money, if any at all, left over. Still, sometimes I'm not sure I'm doing enough and feel I'm behind in savings. What do you think? -- Nick C., West Chester, Pa.
Answer: Not doing enough? Seems to me that you and your wife have built a nice secure foundation for your family with that emergency fund and are also doing a more than decent job of socking away money for your future retirement as well.
Is it possible that you could be doing more? I suppose. But you've also got to be realistic. You can't live just for the future. You also want to enjoy life now.
You're looking at a trade-off here -- saving for a secure tomorrow vs. spending to have a good time today -- and you can never be sure you'll achieve it precisely. So you do the best you can.
And on that score, I certainly don't think you need to beat yourself up. Including your employers' match, you and your wife are putting away 17% of your combined salaries for retirement.
Clearly you are no slouches when it comes to preparing for retirement. In fact, as I look at your situation, I think there are three aspects to what you're doing that other people might want to consider when thinking about their own retirement planning.
1. You're making it automatic. You've no doubt heard the expression "the spirit is willing, but the flesh is weak."
Aside from its original religious meaning of taking care not to give in to temptation, this expression can also apply to saving. Fact is, even though many of us know we ought to save -- and may even have every intention of saving -- we very often don't (or don't put away as much as we should).
That's because saving is hard. Behavioral finance shows that while some parts of our brain are designed for rational thinking, others are hard-wired for immediate gratification.
When you consider that you can actually see that shiny new car you would like today while your retirement security is a hazy mirage way off in the future, it's not hard to understand why spending for today often wins out over saving for tomorrow.
But by doing the bulk of your savings through your 401(k) plans -- which automatically transfer your money from your paycheck to your account before you can get your hands on it -- you've allowed the rational part of your brain to get a bit of an upper hand.
Which in turn assures that the money you intend to save will actually end up being saved. That's huge. Of course, as I've noted before there are plenty of other effective ways to save money (which you can read about by clicking here and here.
But when it comes to building a sizeable nest egg over the course of your career, it's hard to beat the convenience (and tax breaks) of a 401(k).
2. You're building a cushion. Many people contribute just enough to their 401(k) accounts to get the full employer match.
So, given a typical 401(k) arrangement with a match of up to 50% of the first 6% of compensation, many participants contribute 6% of their pay to get the full 3%-of-salary match and stop there for a total 401(k) contribution of 9%.
That's good, but it may be enough. You don't give the details on how your 401(k)s match your contributions. But given the way most 401(k) plans work, it's very likely that, with a 13% contribution rate and a 4% match, you and your wife are both contributing way more than enough to get the maximum match from your plan.
That's important because by pushing yourself to contribute a little extra, you build in a margin for error that can come in handy in case something goes wrong.
What could possibly go wrong? Well, you could be laid off and thus unable to save for retirement while you're looking for a new job. Or you could run into unexpected financial difficulties and have to cut back on your 401(k) contributions or dip into your account.
Even if things go swimmingly throughout your career, you could run into a rude surprise on the eve of retirement, which was the case for people who retired just as the stock market was melting down in 2008.
The point is that saving an extra couple of percentage points or so a year over the course of a career can significantly boost the eventual size of your nest egg -- in some cases by 20% or more -- and give you more wiggle room to deal with the setbacks that life and the financial markets sometimes throw at you.
3. You're setting the stage for your eventual transition into retirement. The obvious advantage to saving for retirement is that you create a pot of savings to live on after you stop working.
But there's another, more subtle, benefit too. Someone who saves regularly lives a more modest lifestyle during his career than someone who earns the same amount of money but doesn't save.
Once retired, though, neither the saver nor the nonsaver will have their paychecks coming in to support them. So they're both going to have to adjust their standard of living in to whatever level of income Social Security, pensions and personal savings can provide.
But the nonsaver is going to have to make a much bigger, and tougher, adjustment. For one thing, he isn't going to have much, if anything, in the way of savings to generate retirement income. Which means he may very well have to get by only on Social Security.
And he's also going to experience what I'd call a standard of living shock -- that is, he'll be dropping from living large (or at least as large as his salary would allow) to a new lifestyle that, relatively if not absolutely, may seem like barely scraping by.
Conversely, people who have been saving substantial portions of their income throughout their career have already been living a more modest lifestyle than they can afford.
That fact, combined with the larger income they'll have because of the money they salted away during their careers, means they won't have to make as radical an adjustment.
Depending on how much the saver has socked away, he may not have to ratchet down his standard of living at all. All of which is to say that if you continue to save as diligently as you are now throughout the rest of your career, you should be able to make a relatively seamless transition into a comfortable retirement.
Finally, I'm sure I have to tell you that when it comes to retirement planning, nothing is guaranteed. So periodically you'll want to go to a tool like T. Rowe Price's Retirement Income Calculator to check your progress.
And if you find at some point that you are able to save more than you can now without cutting too much into your current lifestyle -- perhaps a boost in salary or refinancing your mortgage to a lower rate can help on that score -- then by all means you might contribute more to your 401(k)s.
Or you might consider options like a Roth IRA (assuming you're eligible, as it appears you are) or, for that matter, tax-efficient investments such as index funds, ETFs or tax-managed funds in taxable accounts.
Bottom line: I wouldn't go so far as to say you've got this retirement-planning thing licked. Too many things can happen to even the most diligent saver over the course of thirty or more years.
But it also doesn't appear you need to be obsessing about whether you're on the right track.
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Hercules Offshore on Friday said it plans to file its second Chapter 11 filing since August due to financial stress caused by the crash in oil prices. More
Americans love refrigerators. Nearly 100% have at least one fridge and 23% of homes have two (or more). More
A lawsuit against Snapchat has been put on hold after the company said its app wasn't being used during a car crash. More
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The gender pay gap in the labor market is pretty well documented. But the gender gap also exists in the housing market. More


text:
Massachusetts added 13,900 jobs in April.
Citing the need for new tax revenues and more fairness in tax policy, Massachusetts lawmakers voted 135-57 Wednesday to advance a constitutional amendment designed to generate $1.9 billion for education and transportation by assessing a new 4...
The Senate voted overwhelmingly Thursday to extend anti-discrimination protections to transgender individuals in places of public accommodation - including restaurants and bathrooms - marking a legislative milestone in Massachusetts that would bring...
Echoing a debate that dominated Beacon Hill for the better part of the past year, the U.S. House of Representatives on Wednesday is poised to vote on a package of proposals, several of which were sponsored by the Massachusetts...
A strong majority of Massachusetts voters support the idea of applying a 4 percent surtax on incomes above $1 million -- the so-called millionaire's tax -- according to a new Suffolk University/Boston Globe poll of likely November...
The state's political history being what it is, the Massachusetts Republican Party hopes to make modest electoral gains at the state level this year, favoring a targeted strategy rather than casting the kind of wide net that has blown up in its face...
After tossing trout into Jamaica Pond on Wednesday, Gov. Charlie Baker heaved aside his earlier notion that the Republican presidential nomination has not yet been decided.
A week before a special Senate election on the South Shore, Republican Patrick O'Connor has received an infusion of outside support from a GOP-aligned super PAC, adding to O'Connor's already sizable fundraising and spending advantage...
Candidates in special legislative elections this year will be limited in their fundraising options should they then decide to run again in the fall unless the Legislature steps in and passes a new law.
The Massachusetts Senate voted 32 to 2 on Thursday to raise the state's tobacco purchasing age from 18 to 21, passing legislation that supporters said would cut down youth tobacco use and nicotine addiction.
Insurers in Massachusetts would receive a new mandate to cover long-term antibiotic therapy for the treatment of Lyme disease under an amendment the House adopted in its $39.5 billion budget bill.
South Shore Directory
Business Name
Location, ST | website.com


text:
The Potters are yet to recruit any new players since Mark Hughes' appointment as manager last month, although winger Jermaine Pennant has been given a new one-year contract.
The Staffordshire outfit have been linked with a move for PSV Eindhoven left-back Pieters, and, regarding the prospect of bringing in the 24-year-old, Coates told The Sentinel: "We are certainly looking for a left-back because we've only got Marc Wilson at the moment, and he was brought in as a midfield player.
"We haven't made any decision (on Pieters) because we are looking at options, but he's certainly a possibility."
- Sports & Recreation
- Jermaine Pennant
- PSV Eindhoven


text:
Nailers, Warriors Show Respect Ahead of Series
May 2, 2014
WHEELING — The Wheeling Nailers are no longer going to sneak up on teams, least of all Greenville. The sixth-seeded Nailers swept N....
Why didn't the big guy, Harvey play yesterday. Whats wrong with the head coach?
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Be careful. I had a comment removed yesterday because I called out the Snews Register for ringing my phone to let me know about golden horseshoe winners. Either the news gets better or I'm uninstalling the app. And I'm pretty sure which option that will be.
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This is "breaking news"? Gawd, this paper is pathetic!
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Cadence Design Systems, Inc. (NASDAQ: CDNS), the leader in global electronic-design innovation, announced today that the newest version of the Cadence® Virtuoso® custom design platform has been deployed by Matsushita Electric Industrial Co., Ltd., best known for its Panasonic brand, for analog and mixed-signal advanced-node designs of Semiconductor Company of Matsushita Electric Industrial Co., Ltd. (hereinafter called "Matsushita"). Matsushita successfully used the Virtuoso IC 6.1 to design and verify its most complex and advanced node custom designs, aiming for design time reduction.
Cadence collaborated with Matsushita to help ensure the latest version of the platform met the needs for designers performing analog/mixed-signal (AMS) design and verification for today's complex chips. Cadence technologies are used by Matsushita to design blocks for larger AMS designs, including using design constraints to ensure that the design intent is maintained throughout the development process. The Virtuoso Analog Design Environment and the Virtuoso Layout Suite XL have been used by Matsushita to boost productivity. The company also has deployed Virtuoso Layout Migrate for IP reuse and migration.
"We have started using the new Virtuoso platform for both our advanced and legacy process nodes," said Seiji Yamaguchi, System LSI Technology Development Center Director, Semiconductor Company of Matsushita. "When we worked with Cadence under this partnership, we set a target to reduce design time by using advanced features of Virtuoso IC 6.1, and we're starting to see the objective being achieved. Our collaboration with Cadence has provided us with significant new technology to address our greatest custom design challenges."
Cadence has been working with Matsushita from the conceptual phase of Virtuoso IC 6.1. The technology provides an exceptionally fast and silicon-accurate way to design custom analog, RF, and mixed-signal ICs. Building on the Virtuoso technology's longstanding industry leadership, the latest version features an integrated design environment, modern capabilities for constraint management, and new technologies for verification and layout.
"These results demonstrate the value of our strong relationship with Matsushita," said Srinivas Raman, corporate vice president, Research and Development of Cadence. "Cadence collaborated with Matsushita to achieve the substantial design time reduction through our close relationship; it's a model of how such cooperative engagements should work. There is an enormous amount of complexity associated with these types of designs, and we're glad that we agree with Matsushita that the Virtuoso IC 6.1 delivers the best technology for tackling these challenges."
The platform delivers integrated products on a common database to address complex design requirements across process nodes. Automated constraint management helps maintain design intent within the flow and across globally distributed design chains, and high-speed, comprehensive simulation engines enable constraint refinement. The platform's layout techniques and DFM technologies combine to deliver the best, most differentiated custom silicon possible.
With the latest version of the Virtuoso platform, customers may improve productivity with an accelerated overall IC design flow; increase design accuracy with minimized re-spins; and deliver differentiated, high-quality, custom silicon which meets demanding time-to-market schedules.


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With their brand new EP up and running, Taking Dawn have been selected as Rock Artists to Watch for August in the ClearChannel NEW! program.
GO HERE to them out!
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Miss Me Pieced Cardigan Sweater
Sorry, this product is currently not available on buckle.com.
- Wool blend zip-up cropped cardigan sweater
- Raw edge details
- Body length 21" on size medium
- Self: 100% Acrylic. Sleeves: 90% Polyester, 10% Cotton. Contrast: 70% Acrylic, 30% Wool.
- Hand wash cold with like colors inside out. Do not bleach. Lay flat to dry. Do not tumble dry. No direct heat/chemicals on decoration.
- Made in China.
Have a Question?
- Body length 21" on size medium.


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Fred's Szechuan: Plentiful, Good and Reasonable
The food was authentic Chinese; not the fabricated new style found in a lot of places these days. One of the best parts is you get a full meal-$5 for lunch, and $7-8 for dinner that includes soup, appetizers, main entre and fried rice on the side
Favorite Dish: Chow Mein was a huge platter, and I ordered chicken base. It was great.
Address: In Middle of Broad St
- Arts and Culture
Beach Hut Deli: A Small Chain But A Great Sandwich
I prefer not to go to a place that is a chain restaurant. However Beach Hut Deli is a small chain of sandwich stores that started in Granite Bay that makes great sandwiches with fresh and high quality ingredients.
Having had a bowl of soup earlier for lunch I wanted to have something quick for an early dinner before heading back to Sacramento. Nearly across the street from the Chamber of Commerce set in a redeveloped old building was Beach Hut Deli.
I needed something to open my jaws so I went for the Shark Bite Sandwich. The sandwich consists of Hot Canadian ham, Swiss cheese, cream cheese, tabasco sauce , barbeque sauce onions, peppers, bacon, lettuce and mayo on sliced and toasted garlic cheese sourdough bread. It was excellent and the sourdough bread was very fresh.
The inside of the deli is neat and clean and the two staff people were helpful and friendly.
Favorite Dish: The Shark Bite which again consists of hot Canadian ham, Swiss cheese, cream cheese, tabasco,
BBQ sauce, onions, bacon, lettuce and mayo on sliced and toasted garlic cheese sourdough bread.
Address: 104 Union Street
Directions: Right across from the Chamber of Commerce and next door to Robinson Plaza.
Phone: (530) 470-0887
Nevada City Marketplace: Great Organic Soup
Eating when traveling does not always need to be at a fancy sit down place with waiters or waitresses. Some of my fondest memories are of little places that you order food from the counter or to go and the food is outstanding. This was one of those places.
This is not a restaurant nor a take out place. When I talked to the owner Caroline Szekely she calls this place sort of an "eco convenience and restaurant store." I was drawn into the store y the sign that said fresh sushi and soups daily. According to the owner the store has only been open since January. From doing a little internet research this store had been eagerly awaited as an all natural and environment friendly restaurant.
Trying to decide what to have for lunch I saw many sandwiches, sushi and fresh soups. Being a cold and windy December day I went for the soup. It was an all organic Russian Chicken Vegetable soup. The best soup I have had in over a year. Thick pieces of free range chicken, little red potatoes, cauliflower, carrots and other goodies. I was very impressed by the quality of the fresh soup. They also had an organic vegetable.
The owner and staff were also very friendly. As I sat by the window we talked a lot about Nevada City and I encouraged her to look at Virtual Tourist. This was the best of four food stops in Nevada City.
Favorite Dish: The Russian Chicken Soup. Out of this world!
Address: 115 South Pine Street
Directions: From Broad Street, turn right (head south), go one to two blocks and it is on left before the bridge at 115 South Pine
Website: http://www.nevadacitymarketplace.com/
Elvensies Crepes: Made to Order Crepes
You won't find this crepe place on the internet and it doesn't have a fixed address. As a matter of fact Elvensies is actually located in a tent like structure in a parking lot. However the crepes he makes in his little outside tent are fantastic! It reminded me of the open air crepe stands in Paris. You can order a crepe with cinnamon, powdered sugar, nutella (just like Paris), or fresh fruit. For just a few dollars its like having a wonderful treat for breakfast that would cause a lot of mess in your sink. This was my first stop in Nevada City and I called it breakfast.
Favorite Dish: Nutella crepe!
Address: Commercial Street parking lot
Caffe Mekka: Funky coffee shop
Caffe Mekka is something of an establishment in Nevada City. It's located on the lower end of Commercial St., a block off Broad, in one of the many old buildings in town. This coffeehouse is rather unique, a far cry from your neighborhood Starbucks chain place.
The atmosphere is quirky, with exposed brick walls, wood beams, portions of walls with Victorian era flocked red wallpaper, and mix matched wood chairs. For years it has been a hangout for younger locals with an alternative intent: dreadlocks etc. But with an economy that depends on tourism, you won't be out of place whatever your look or style. They have a good variety of coffees and teas, and baked goods. The service seems indifferent. If the barista looks at you like you are invisible, don't take it personally. And if you are in a hurry and just want a quick coffee, you might want to go somewhere else.
Address: 241 Commercial St # D
Phone: (530) 478-0744
- Road Trip
- Singles
Ike's Quarter Cafe: Popular spot
This is one of several good options for dining in Nevada City. Ike's is especially popular for lunch on the deck in the back, where you can sit under shady trees and eat on tables covered with colorful oilcloth.
The menu is varied, with some creative twists on familiar items. But the specialty here is New Orleans style food.
Address: 401 Commercial St
Directions: Downtown
Phone: (530) 265-6138
- Romantic Travel and Honeymoons
- Singles
- Food and Dining
Nevada City Classic Cafe': Local Diner Makes Good
We visited the Nevada City Classic Cafe' for breakfast. A good-sized crowd of apparent locals filled the tables. This we regarded as a good sign. The interior is that of a classic diner. The menu matched the decor. The breakfast was quite good and the service great. I would recommend this cafe' for breakfast.
I tried a breakfast crepe that was on the special menu. I discovered that this was an experimental dish when the owner came over and asked if I liked it. I hope they keep the crepes as a regular item, as it was quite good.
Address: 216 Broad Street
Phone: (530) 265-9440
Website: http://www.ncclassiccafe.com
- Food and Dining
- Family Travel
- Romantic Travel and Honeymoons
New Moon Cafe: Elegant Dining
The New Moon Cafe offers fine dining in an elegant atmosphere. This is one of Nevada City's finest restaurants. Starting with the best of ingredients, the chef will prepare a wonderful dinner. Their wine list should well complement any meal. Reservations are a good idea here as it can fill, up especially on a weekend.
Address: 203 York Street
Phone: (530) 265-6399
Website: http://www.thenewmooncafe.com
- Romantic Travel and Honeymoons
- Food and Dining
- Luxury Travel
Citizens Restaurant: Casual Contemporary Eatery
Citizens Restaurant is located within the historic Citizens Bank building on Broad Street. The casual eatery serves pizza, pasta, salads, and sandwiches. Regional wines and micro-brew beers are also served. We enjoyed some sandwiches for lunch one afternoon at Citizens.
Address: 221 Broad Street
Phone: (530) 265-5837
Website: http://www.citizensrestaurant.com
- Study Abroad
- Food and Dining
- Romantic Travel and Honeymoons
Country Rose Cafe: Good But Slightly Uneven Place
This is a pretty good place with a mixed French-Italian-American cuisine. It's a fairly informal, relaxed place and the food is generally good. However, it is somewhat uneven in service and food quality. For example, the eggplant parmesan was good, with the eggplant perfectly prepared, but the sauce was a little too heavy on the herbs, especially oregano. The basic salad isn't bad, but is a little sparse and basic.
It's also pretty cute, inside and out, if a little dark inside. There's also a patio, but we haven't eaten there.
Overall, it is good and certainly worth a try, especially since it seems a little less expensive than the average for the town.
Address: 300 Commercial Street
Directions: It's at the corner of Pine and Commercial, just below the courthouse.
Phone: (530) 265-6252
Friar Tuck's: Enjoyable Place and Fondue
This is an enjoyable place that is definitely an updated hold-over from the 1970s, when it first opened. It really took me back to the type of place I'd go with may parents back in the 1970s and early 80s, friar motif, fondue, bricks, wrought-iron and all. It still serves several different types of fondue, plus steaks, prime rib, salads, and similar food, and has a pretty good kids' menu.
Favorite Dish: Fondue.
Address: 111 N. Pine St, Nevada City
Directions: It's in the heart of downtown Nevada City at the corner of Pine and Commercial Streets. This is one block down from Broad St.
Phone: 530-265-9093
Website: http://www.friartucks.com/
- Family Travel
Ike's Quarter Cafe: Great California-Louisiana Food
This place has great food that is a nice, thoughtful, and well-prepared California & Organic take on Louisiana cuisine. We ate there for dinner and everything was great, especially the "Back to Health" meal, of gingered/spiced greens topped with salmon, green onion dressing, and a side of salad. There is a good children's menu also, that offers more than the usual kid stuff.
The one problem we had was that service was a little intermittent, but it was always good and friendly.
Apparently, it's very popular for breakfast and brunch, and we saw that it was very crowded then but we didn't eat at the time.
Address: 401 Commercial St
Directions: In downtown Nevada City at the corner of York and Commercial. From Broad, take York to Commercial, or Pine to Commercial then follow Commercial up the hill.
Phone: 530-265-6138
- Family Travel
The Willo: A locals' favorite
If downtown Nevada City seems a bit touristy for you, with its many trendy restaurants and shops, then head over to the Willo for dinner. This is a true locals' place that hasn't changed in many years. The atmosphere and menu is as simple as it comes. You can get a steak, ribs, or pork chop, or catfish and even halibut, but nothing with fancy sauces or condiments. In fact, if you want to save fifty cents, they will let you grill your own food at the open grill in the middle of the restaurant.
The wine list is short, but includes some from Nevada City Winery - just what you would expect. The bar has a shuffleboard table.
Address: 16898 State Highway 49
Directions: Leave downtown by Broad street, heading up the hill. Turn left at the highway (49) and watch for the Willo on your left, near Newton Road.
Phone: (530) 265-9902
- Seniors
- Road Trip
- Food and Dining
Friar Tuck's: Very good food & atmosphere
Friar Tuck's is a local favorite. The restaurant has been in business here since 1973, and makes a good business from both locals and tourists. The food is very good quality, and they have a good wine list too.
There is a lot of history here also. The building that had been here since 1860 totally burned down in 2002, but was fortunately rebuilt and soon the restaurant re-opened. Even though there is nothing left from the original building but the brick walls, they have created a unique and charming atmosphere. Regardless of where you are seated, be sure to take a look at the big tree in the middle of the main dining room. The bar is worth seeing also - a large carved wood piece reminiscent of the old west.
Address: 111 No. Pine St.
Phone: 265-9093
Website: http://www.friartucks.com
- Food and Dining
- Historical Travel
- Romantic Travel and Honeymoons
The New Moon Cafe: The New Moon Cafe
It's a little pricey, but very comfortable, and the service was great.
Favorite Dish: I think it was called the MardiGras Ribeye. Yummy They have all fresh ingredients. Didn't have it, but they had wild boar on the menu.
Address: 203 York St Nevada City, CA 95959Add to your Trip Planner
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Schoharie 300th Celebration
September 7th, 8th, 9th, 2012
in the Village of Schoharie
In 1712 the Palatine Germans settled the Schoharie Valley and 300 years later Schoharie is trying to recover from the devastation caused by Hurricane Irene. The flooding of the valley and subsequent rebuilding of our community seems to be calling for a platform to acknowledge our past and embrace our future.
Chair: Richard Sherman
Co-Chair: Darlene Patterson
What a great weekend and what a way to celebrate 300 years in the valley! The Schoharie Promotional Association's Schoharie's 300th Anniversary committee would like to say thank you to everyone who celebrated with us on our anniversary weekend. We want to express our gratitude to the following: businesses and organizations for sponsoring events, our financial contributors, everyone who purchased ads in our book and purchased souvenirs, performers who waived their fees, those who contributed to our auction, the media that brought attention to our weekend, our volunteers, and all who lent assistance. From the great fireworks on Friday night with people lining Main Street, through the many events on Saturday (including a strong wind and rainstorm), and ending with a wonderful parade, we are delighted that so many people enjoyed the festivities! Schoharie remains strong -- 300 years and counting!
Parade winners (receiving engraved plaques)
Entry traveling the farthest:
Erie County Storm Emergency Fire Unit
Most entertaining: Depot Lane Singers
Most original: Schoharie County Conservation
Most Schoharie spirit: Schoharie Promotional Association
Most Historical: Carver Construction
Winner of raffle for two Schoharie made Adirondack chairs: Mike Swain of Altamont
Winner of the Schoharie scavenger hunt: Chrissy Aulita of Schoharie
Winner of homemade afghan: Joanne Lubinski of Delmar
Winner of the What is It Contest: Lavina Mulbury of Howes Cave
Winners of forty-six Chinese auction items were notified.


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Family, Consumer, and Human Development
Student Orientation and Registration (SOAR)
New Student Orientation
Student Orientation and Registration (SOAR)
New Student Orientation
Financial Planning for Women -- Mutual Funds for your IRA
Curious about the best places to invest for the long…
Financial Planning for Women (Evening Session) Mutual Funds for your IRA
Curious about the best places to invest for the long…
Student Orientation and Registration (SOAR)
New Student Orientation
Program Staff
Teaching Staff
The DDE Center teaching staff is comprised of nurturing and experienced teachers. Each classroom has a full time lead teacher and an assistant teacher who have a minimum of a bachelor's degree in early childhood education or a closely related field. The DDE Center also has several teaching assistants, most of whom are local students pursuing degrees in early childhood care and education. All teaching staff must pass an initial criminal background check and participate in orientation training. Teaching staff are also first aid and CPR certified and receive ongoing training throughout the year on health, safety, child development, and current evidence-based teaching strategies. Teaching staff also participate in annual reflective performance reviews to establish and work towards professional development goals.
Practicum and Student Employees
Each semester the DDE Center has the opportunity to host practicum students, level II student teachers, and work study students. These students add to our program in a variety of ways as they work to develop their skills and knowledge to enter the field of early childhood education and care. All student teachers and student employees must pass a criminal background check and participate in orientation training. Practicum students, level II student teachers and student employees are closely supervised and mentored by classroom lead teachers and the program administrator.
Food Program Teachers
Snacks and lunch are viewed as part of our daily curriculum as they are times for children to engage in social conversations and gain healthy eating habits. Each food program teacher has passed a criminal background check, is first aid and CPR certified, and has their Utah Food Handlers Permit. Many of these teachers are also students in the dietetics, food service, or early childhood education programs.
The DDE Center administrative staff is comprised of a program administrator, staff assistant and executive director. The program administrator oversees the day-to-day operations of the center, enrollment, and teaching staff. The program administrator meets all center director qualifications as outlined by state child care licensing and NAEYC director qualifications. The executive director oversees research, continuous program improvement, and provides program oversight and guidance as a faculty member in the Department of Family, Consumer, and Human Development at USU.


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Source: Uggla to #SFGiants.
Hearing #Braves are releasing Dan Uggla
Hardball Talk "The struggling Dan Uggla has started just five out of the last nine games at second base for the Braves and Mark Bowman of MLB.com hears that the club will continue to look at alternatives at the position. While the Braves "have moved away from the thought" of releasing Uggla, they are expected..." May 09
Atlanta Journal-Constitution "After seeing the Braves repeatedly fail with runners in scoring position Monday night, Evan Gattis left nothing to chance in the late innings when he a pair of home runs that provided a two-run lead for Ervin Santana against the Phillies. Then Dan Uggla and Andrelton Simmons followed Gattis'..." April 15
USA Today "It's a familiar-looking team the Atlanta Braves will put on the field this season, but there's plenty they'd like to look different. The Braves are defending National League East champions, but they realize they'd be tempting the odds to go through another season trying to work around..." February 15
CBS Sports "Despite running away with the NL East by winning 96 games, the Atlanta Braves were not without issues in the 2013 season. Specifically, two regular starting position players endured nightmare seasons: Second baseman Dan Uggla and center fielder B.J. Upton. With Uggla, he was left off the..." December 10
in case anyone wonders, yanks have no interest in uggla (who's getting married today -- congrats). infante a top target tho
SB Nation "Uggla could be a difficult player to move due to declining skills and a big contract. The Atlanta Braves are willing to trade Dan Uggla this offseason and will shop him to other teams, reports Joe Frisaro of MLB.com. Moving Uggla could be a chore for the Braves, however. He is still owed $26..." October 26
Hardball Talk "We heard yesterday that the Reds could look to trade second baseman Brandon Phillips this offseason. And it sounds like we can count the Braves among the teams who could be in the mix to acquire him though there is a catch involved. We're talking about a hypothetical scenario here so there's..." October 19
Atlanta Journal-Constitution "News that Dan Uggla would likely be left off the Braves' division-series roster first leaked on Tuesday but the impact still resonated when it became official Wednesday: The team's highest-paid player was dropped from the 25-man roster for the playoff series against the Dodgers. The Braves will..." October 03
Atlanta Journal-Constitution "As the only team in baseball's postseason to have two $13 million players hitting .179 (Dan Uggla) and .184 (B.J. Upton) respectively the Braves face some unexpected decisions today: To bench or not to bench their two highest paid players and who had very little to do with them winning the..." October 02
The #Braves make it official: 2nd baseman Dan Uggla is off the playoff roster; BJ Upton is on the roster for the #Dodgers series.
MLB.com "When the Braves announce their National League Division Series roster on Wednesday there is a distinct possibility Dan Uggla will not be included. Braves manager Fredi Gonzalez met with some players regarding roster decisions after the team held a workout that was closed to media members on..." October 01
Atlanta Journal-Constitution "Alex Wood showed a bit of youth and temper when he cursed out umpire C.B. Bucknor after being ejected in the sixth inning Wednesday but his fit of indignation seemed to give the Braves a much-needed spark at Nationals Park. Homers by Dan Uggla and Justin Upton fueled a three-run sixth inning..." September 19
MLB.com "Dan Uggla was not shocked when he returned to Marlins Park on Wednesday afternoon and learned that he was out of Atlanta's starting lineup for a third consecutive day. The veteran second baseman gained a sense this might happen after he met with Braves manager Fredi Gonzalez on Monday..." September 11
Dan Uggla has been activated from 15-day DL and OF Todd Cunningham optioned to Triple-A Gwinnett #Braves announced
Hardball Talk "Dan Uggla underwent LASIK surgery on August 16 to combat lingering vision issues but he's on track to return from the disabled list as soon as he's eligible. According to Mark Bowman of MLB.com Uggla will begin a minor league rehab assignment Monday with Triple-A Gwinnett on Monday. He's slated..." August 24
Atlanta Journal-Constitution "In the midst of the worst season of his career Braves second baseman Dan Uggla will have Lasik eye surgery that will keep him out of the lineup for at least the next two weeks. Uggla was placed on the 15-day disabled list and Tyler Pastornicky was recalled from Triple-A Gwinnett and will start..." August 14
Atlanta Journal-Constitution "Ten days removed from his visit to Braves eye doctors, Dan Uggla has learned there's not going to be an overnight fix to his vision issues. Uggla is still in the process of testing new contacts, trying a new pair every two to three days. "We're still trying to find the right prescription," said..." July 01
Atlanta Journal-Constitution "Dan Uggla played his first game Friday night wearing new contact lenses and already came away encouraged. He went 0-for-2 with two walks but also hit a flyball nearly 400 feet to left center field in the fifth inning of a 2-0 loss to the Brewers. "I felt great," Uggla said afterward. "The..." June 22
Atlanta Journal-Constitution "Dan Uggla is still not hitting his weight, but the Braves second baseman more than pulled his weight during the weekend at Dodger Stadium. Uggla hit two home runs and drove in four runs Sunday in an 8-1 Braves rout of the Dodgers, giving him three homers in consecutive wins that earned Atlanta..." June 10
Atlanta Journal-Constitution "Braves first baseman Freddie Freeman could barely contain his excitement Monday after being activated and penciled into the lineup against Colorado at Coors Field, where he's homered in three of his past four games. Then the game got postponed because of snow. Freeman was left to bounce around..." April 23
Uggla left tonight's game with a left calf strain. #Braves
Atlanta Journal-Constitution "Dan Uggla gave the Braves a scare when he was hit in the back of the neck by a Branden Pinder fastball in the sixth inning of the Braves' 2-0 win against the Yankees on Tuesday night, the second time in six months he's been hit in the head or neck by a pitch. Uggla stayed on his feet and went..." March 06
Atlanta Journal-Constitution "Braves second baseman Dan Uggla popped out in foul territory, grounded out to the pitcher and drew a walk against the Astros Saturday. That represents a bit of progress in light of Uggla's slow start at the plate this spring. "Small victories right now with him," Braves manager Fredi..." March 03
Atlanta Journal-Constitution "He's still got upper arms that are bigger than many folks' thighs, but Braves second baseman Dan Uggla is noticeably leaner than last year during his career-worst season. He shed 10 pounds since the end of the season and 20 pounds since the beginning of 2012 spring training, when he came to..." February 16
Talking Chop "There was a decent bit of optimism surrounding Dan Uggla heading into the 2012 season. He was coming off a disastrous 2011 season, but had managed to partially salvage it with a 33-game hitting streak from July 5th to August 14th , and a .237/.343/.454 triple slash line from the end of the..." October 17
Atlanta Journal-Constitution "Dan Uggla hit a three-run homer in a four-run first inning against his old team, but for a while it looked like the Braves' Monday blues were back when they frittered away most of a six-run lead at Marlins Park. They have found all sorts of unusual ways to win recently and did again, building a..." September 18
MLB.com "Braves manager Fredi Gonzalez remained patient with Dan Uggla over the course of the past three months. But before Sunday night's win over the Phillies, he informed Uggla that he was removing him from his role as the team's everyday second baseman. Gonzalez plans to utilize Martin Prado as his..." September 03
Hardball Talk "Dan Uggla started the All-Star Game for the National league. Now he's riding the pine. Fredi Gonzalez has benched him: Braves manager Fredi Gonzalez is benching three-time All-Star second baseman Dan Uggla. Uggla is hitting only .208. Martin Prado is starting at second base against Colorado..." September 03
Atlanta Journal-Constitution "The Braves had a .199 team batting average and 14 runs during a 1-5 skid before Friday, so it's not as if Dan Uggla was the only lineup regular not hitting lately. "We're not doing anything [offensively]," said manager Fredi Gonzalez, whose team scored two or fewer runs in four of its past six..." August 25
Atlanta Journal-Constitution "Reed Johnson's previous success against Johan Santana – 16-for-31 with two homers — assured he'd have a spot in Saturday's lineup against the Mets left-hander. But this time, Fredi Gonzalez wasn't going to bench suddenly hot-hitting Dan Uggla to make it happen. Uggla got a rest Monday when the..." August 12
Atlanta Journal-Constitution "While waiting for Ryan Dempster to approve or veto a trade to the Braves — I think he would have approved it Monday if he'd not been so surprised and perhaps miffed that news of the deal got leaked – let's go over a few other pertinent matters facing the Braves as they try to end a three-game skid..." July 25
MLB.com "Given yesterday's entry focused on how Ben Sheets and Jair Jurrjens were going to stabilize the Braves rotation, it seems fitting to spend today analyzing how Dan Uggla will provide the consistency that the lineup needs. While Jurrjens endured a rough outing last night, Uggla has endured a..." July 18
Atlanta Journal-Constitution "Dan Uggla's past month has been a bit like the Braves' season, shifting from two-week power surge to two-week slump without any middle ground. After hitting .316 with five homers, 16 RBIs and a .789 slugging percentage in 12 games from May 26 to June 9, the second baseman hit .125 with no..." June 25
Atlanta Journal-Constitution "No decision has been made and Braves manager Fredi Gonzalez is making sure not to assume anything until Chipper Jones agrees to it, but there's a reasonable chance the veteran third baseman could go on a minor-league rehab assignment this weekend before rejoining the Braves. Jones is recovering..." June 07
Atlanta Journal-Constitution "For a place that drew immediate reactions of "too spacious" and "pitcher's park" when it opened two months ago, Marlins Park played more like Cincinnati's bandbox of a ballpark on Tuesday. Well, at least when Dan Uggla was hitting. In case you missed it Tuesday, Uggla had a jaw-dropper of a..." June 07
Fort Lauderdale Sun-Sentinel "Dan Uggla at one point probably figured he would be a member of the Marlins' lineup that opened the new stadium. He got to man second base at Marlins Park for the first time Tuesday, but as a Brave, and it appeared the facility was to his liking. The Marlins' all-time home run leader, Uggla hit..." June 06
Atlanta Journal-Constitution "Before Giancarlo Stanton became Miami's slugger du jour, Dan Uggla was good for 30-plus homers a year for the Marlins. On Tuesday, he reminded everyone in South Florida what kind of damage he could do. Uggla had four hits, two home runs and five RBIs, and Tim Hudson pitched a five-hit complete..." June 06
Atlanta Journal-Constitution "Jonny Venters found himself in unfamiliar territory Tuesday night when he was called on to pitch the seventh inning with a lead, followed by Eric O'Flaherty in the eighth, as opposed to the other way around. It was the first time this season Venters pitched before the eighth inning when the..." May 31
Atlanta Journal-Constitution "Like his predecessor Bobby Cox, Braves manager Fredi Gonzalez isn't inclined to give pregame speeches to fire up the squad. But with an eight-game losing streak being as close to desperate times as anyone in the organization cared to be, Gonzalez gave a speech Tuesday. Judging from the results,..." May 30
Atlanta Journal-Constitution "Randall Delgado didn't get a win with his strong performance Tuesday night, but the Braves made sure the rookie pitcher didn't get a loss. Dan Uggla drove in two runs with a tie-breaking, bases-loaded single in the eighth inning to propel the Braves to a 3-1 win against the Chicago Cubs at..." May 09
Atlanta Journal-Constitution "Braves second baseman Dan Uggla had never managed a hit off R.A. Dickey. He was 0-for-24 off the Mets veteran knuckleballer when he came to the plate in the third inning Wednesday afternoon. But by the time he circled the bases after a two-run homer to set the tone for the Braves' 14-6 win, his..." April 19
Atlanta Journal-Constitution "With just over a week left in spring training, Jair Jurrjens finally gave the Braves reason for encouragement. The veteran pitched six innings of three-hit ball in an 11-1 win Sunday against a Houston Astros split squad, trimming his bloated ERA by more than 2-1/2 runs in one game and pitching..." March 26
Atlanta Journal-Constitution "Dan Uggla hit his second home run in as many days during Thursday's 6-4 loss to the Phillies, and hopes his new approach to spring will him help avoid another of his notorious slow starts to the season. The second baseman is hitting .308 with team-highs of three homers, five extra-base hits..." March 16
Atlanta Journal-Constitution "The Braves sure haven't done much to fan the flames of the Stephen Strasburg phenomenon. Dan Uggla and Jason Heyward homered off the young Washington Nationals ace and the Braves scored four in four innings against him in a 6-5 Grapefruit League game Wednesday night. Uggla had a two-run..." March 15
Atlanta Journal-Constitution "For the Braves, Monday's 10-5 win against the Astros was like a salve after a rough opening weekend. Dan Uggla had a home run and a double and third-base prospect Joe Terdoslavich had a pair of doubles for the Braves had seven more runs and six times as many extra-base hits as they had in their..." March 06
Atlanta Journal-Constitution "Dan Uggla and his arms, bigger than ever, entered the Braves clubhouse Tuesday reporting early for duty. Year 2 of the Uggs Era surely cannot be stranger than the first Braves season was for the second baseman with thigh-sized biceps. He'd prefer it be steadier, and things already feel more..." February 22
Fort Lauderdale Sun-Sentinel "Former Marlin Dan Uggla and Terry Bross, his Gaylord Sports agent, are at the center of an alleged porn star scandal. Bibi Jones, a k a Britney Beth, told Boston radio station 98.5 The Sports Hub on Monday a Phoenix-based agent would "kind of use me to get baseball players to sign him as an..." October 28
Atlanta Journal-Constitution "Braves manager Fredi Gonzalez was asked Friday afternoon about the New York Mets' six-run ninth-inning rally to beat St. Louis a day earlier, which cut a game off Atlanta's magic number to clinch the wild card. "We've still got to go out and win ballgames ourselves," he said. "Not only to..." September 24


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Trainer Pokemon Special Promo Release Set by Donavannj! [text-based]
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April 14th, 2013 (3:06 PM). Edited April 14th, 2013 by KKN.
Join Date: Feb 2005
Location: Kentucky
Age: 26
Gender: Male
Nature: Timid
Posts: 1,960
Totally read that as "Donny's Gloom" at first and wondered why it had those kind of attacks. XD
Seems about what you would expect from a Golem. I'd still like to see images, though (I know text-based is also a form of art, but it makes it difficult for those like me who don't play much of the card game to comment). I think these would look nice with classic Gym blanks or Neo blanks modified to look like Gym blanks. You would need to make (or request) a trainer icon, though.
Maybe you should consider teaming up with someone to make your text fakes into images. A lot of fakers I've met often don't know what kind of attacks to give their cards and make up something random or borrow attacks from official cards. Alternatively, you could create a thread for card spoilers where others can post (or request) text fakes so that image fakers in need of attacks ideas, etc. could use them. Of course, credit would need to be given to the maker of the text fake.
Oh, and "Opponent's" doesn't need to be capitalized.
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Job Overview
Please DO NOT USE the APPLY ONLINE BUTTON when applying for this announcement. Your application material should be sent to the email address indicated in the How To Apply section below.
Become a part of our mission to maintain and strengthen the vitality of the US science and engineering enterprise. For over 60 years, the National Science Foundation (NSF) has remained the premier Federal agency supporting basic research at the frontiers of discovery across all fields, as well as science and engineering education at all levels.
The Senior Executive Service (SES) covers managerial positions above GS-15 in the Federal Service. Persons appointed to the SES are eligible for health benefits, life insurance, social security, Federal retirement and thrift savings plan coverage, and participate in the Federal leave system.
This position may be filled on a one-to-three year Senior Executive Service (SES) Limited Term Appointment or on an Intergovernmental Personnel Act (IPA) assignment basis. Under the provisions of the IPA, assignees remain on the payroll of his/her home institution and the institution continues to administer pay and benefits. The National Science Foundation (NSF) will reimburse the home institution for NSF's negotiated share of the costs.
Serve as a member of the CISE leadership team and as the Foundation's principal spokesperson in the area of cyberinfrastructure. The Division of Advanced Cyberinfrastucture coordinates and supports the acquisition, development and provision of state-of-the-art cyberinfrastructure resources, tools and services essential to the conduct of 21st century science and engineering research and education. ACI supports cyberinfrastructure resources, tools and related services such as supercomputers, high-capacity mass-storage systems, system software suites and programming environments, scalable interactive visualization tools, productivity software libraries and tools, large-scale data repositories and digitized scientific data management systems, networks of various reach and granularity and an array of software tools and services that hide the complexities and heterogeneity of contemporary cyberinfrastructure while seeking to provide ubiquitous access and enhanced usability.
ACI supports the preparation and training of current and future generations of researchers and educators to use cyberinfrastructure to further their research and education goals, while also supporting the scientific and engineering professionals who create and maintain these IT-based resources and systems and who provide essential customer services to the national science and engineering user community.
The Division Director has managerial and oversight responsibilities for the effective use of division staff and resources in meeting organization goals and objectives. This includes directing the activities of the Division of Advanced Cyberinfrastructure, assessing the needs and trends, developing breakthrough opportunities, implementing overall strategic planning, and policy steering. Supervises and provides leadership and guidance to senior ACI staff, program officers, administrative and support personnel. Determines funding requirements, prepares and justifies budget estimates, balances program needs, allocates resources, oversees the evaluation of proposals and recommendations for awards and declinations, and represents NSF to relevant external groups. Fosters partnerships with other Divisions, Directorates, Federal agencies, scientific organizations and the academic community.


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by MIZRA KHAN
FEW HUMAN TRAGEDIES in recent years have held the attention and the sympathy of the world as has that of the Palestine refugees, and rarely has the international community rallied so readily and with such generosity in an effort to rehabilitate uprooted masses, consisting mostly of innocent victims of events brought about by the follies and ambitions of a bankrupt leadership.
But just as rarely has an essentially local problem like this been allowed to bedevil international relations to such an extent and for so long a time, or human suffering been so cynically prolonged and exploited to serve a reckless political game. Seldom has history been so brazenly rewritten, and once-accepted facts so shamelessly distorted beyond recognition.
The following pages aim to recapitulate, briefly, and in the light of the record, the salient points of the problem and its origins, its treatment by the international community at large, by the parties most directly concerned, and by the United States, on whose shoulders rests the major financial burden of refugee relief and attempted rehabilitation.
In the wake of the Arab War on Israel in 1948, hundreds of thousands of Palestinian Arabs fled the country and became refugees in neighbouring Arab states, in the Jordan-held Arab sector of Palestine, and in the Egyptian-occupied part of Palestine known as the Gaza Strip. Their plight immediately engaged the attention of world opinion and the energies of the international


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THE PHYSICAL FEATURES and the climate of Oklahoma permit a great diversity of agricultural interests and products. The wide range in elevation, increasing from the southeast to the northwest, and the mean annual temperature, which is much higher in the southeast than in the northwest, make possible the production of widely different crops. The rainfall, which decreases to a marked degree from east to west, affects agricultural production, as does the wide variation of soils.
The physiographic regions are usually divided by sharp boundaries, though they sometimes shade easily from one to another. Generally the state is divided into mountainous or hilly areas--the Ozark Mountains in the northeastern part of the state; the Ouachita, or Kiamichi, Mountains in the southeastern; the Arbuckle Mountains in the south-central; and the Wichita Mountains in the southwestern portion. The plains or valley regions are separated into seven divisions--the Red River area south of the Arbuckle and Kiamichi mountains; the Lower Arkansas Valley between the Ozark and Kiamichi mountains; the Sandstone Hills, which lie west of the lower Arkansas Valley; the Prairie Plains, which lie west of the Ozark Mountains; the Redbeds Plains, which comprise a wide strip extending north and south through the central part of the state; the Gypsum Hills west of the Redbeds Plains; and the High Plains in the northwestern part of the state. These various regions, together with other factors, make the state an area of diversified interests with respect to crops and pasturage.


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United States v. Baltimore & Ohio R. Co.
Annotate this Case
- Syllabus
- Case
U.S. Supreme Court
United States v. Baltimore & Ohio R. Co., 229 U.S. 244 (1913)
United States v. Baltimore & Ohio Railroad Company
No. 118
Argued October 19, 20, 1911
Decided June 10, 1913
A judgment dismissing, on the merits, an equity action brought by the Secretary of War against a railroad company to declare a bridge over a navigable stream to be an unreasonable obstruction and to require its removal under the Act of March 3, 1899, on the ground that the provisions of the act did not apply, held, in a criminal trial on an indictment charging the same party with violating the penal provisions of the said act, to be res judicata and decisive of the question. Quaere how far, if at all, a statutory grant to erect a bridge over navigable waters of the United States on specified terms in an act of Congress without reservation of the right to alter or amend operates to limit Congress to directly legislate as to removal or alteration of such bridge.
Quaere what the effect is on subsequent action by Congress of a decree of a court in an action determining that a bridge was properly erected over a navigable stream pursuant to grant in an earlier act of Congress.
The facts, which involve the construction of provisions of the Act of March 3, 1899, in regard to the authority of the Secretary of War to require alteration of bridges over nav;gable waters of the United States, are stated in the opinion.
Disclaimer: Official Supreme Court case law is only found in the print version of the United States Reports. Justia case law is provided for general informational purposes only, and may not reflect current legal developments, verdicts or settlements. We make no warranties or guarantees about the accuracy, completeness, or adequacy of the information contained on this site or information linked to from this site. Please check official sources.


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Blake Lively Wide Leg Pants
Blake Lively wore these color-blocked palazzo pants from Balmain's Fall 2015 collection while out and about in New York City. She paired the bright pants with a wide belt and a black bodysuit.
Brand: Balmain
Brand: Balmain
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Ace Hotel
1026 SW Stark Street
Weekdays 6 a.m. to 7 p.m.
1026 SW Stark Street
Portland, OR 97205
Weekdays 6 a.m. to 7 p.m.
Weekends 7 a.m. to 7 p.m.
Opened in 2007 in the lobby of the fantastic Ace Hotel, this cafe has incredible atmosphere. Look for the secret, over-stuffed couches upstairs in the lobby. It's also the perfect starting spot to explore Portland, with Powell's Books just around the corner and Clyde Common across the lobby.
Near you
You may have 99 problems, but a cup of coffee ain't one. We are in loads of cafes, grocery stores and restaurants across the country. Contact us to find the one nearest you.


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The Surgeon's Mate
HOW COULD HUXLEY MEET his mounting pile of debts? The solution came from his nautical friend Joseph Fayrer. He suggested the sea. The sick bay afloat had its appeal; Her Majesty would pay, while his other liege lady, Nature, could be followed lasciviously around the globe. The Navy fostered scientific assistant surgeons. Look at the son of Kew Garden's Director, Joseph Hooker, who had stepped off HMS Erebus in 1843 after his Antarctic herborizations. Or the young crustacean expert Harry Goodsir, not long gone with Sir John Franklin to the Canadian ice packs, searching for the North-West Passage. So good did it sound that Fayrer took his own advice; he enlisted himself. 1
Huxley saw the benefits. An assistant surgeon's lot had improved by 1846. He was now saluted as a subaltern, with pretty good pay at 7s 6d a day. These were minor points, but medical reformers had fought for them furiously, and they were still fighting on other fronts. He would have to endure abominable conditions, and it was a high-risk career; the death rate among surgeons' mates in the West Indies and Africa was notorious. 2 But who else would pay him to anatomize voraciously around the world?
Fayrer goaded him into writing personally to the Physician General of the Navy, Sir William Burnett. It seemed 'rather a strong thing to do', but a poor boy without patrons had little option. A long confab on 31 January 1846 'ended in our concocting a letter'. Huxley duly excused himself:
Having a great desire to enter the Medical Department of Her Majesty's Naval Service and being at the same time totally unprovided with any friendly influence by which


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Shannon, Myers discuss ag issues
The Mississippi Farm Bureau Federation recently took a large group of Farm Bureau members to Washington, D.C., to meet with Mississippi's congressional delegation and other government officials.
Latest News
River Rd. repair to begin in June "B-lump...b-lump...b-lump."...
Marking the way Read more
Cut in funding threatens Adolescent Opportunity Program statewide Local Adolescent...
Aerospace entrepreneurs envision 'Silicon Valley of the South' in MS Tunica is slated...
Town greenlights remote read meters Town of Tunica aldermen...
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Butter moves, Solomon's expands to Uptown, and BC2 reopens: Bakery news tidbits
Butter's famous cream puffs are still available, but now at a new location
Tony Nelson
Butter plans to make its move during the first week of October, reports the Star Tribune. The new space will allow for more seating, a bigger kitchen, and an ice cream maker so Butter can start serving its desserts and pastries a la mode. Though Butter offers a number of lunch-ish options like burgers, soup, green salads, and BLTs, there are rumblings from owner Daniel Swenson-Klatt about adding dinner service. Whatever happens, we're glad to know Butter will still have its amazing biscuit breakfast sandwiches.
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Alcott Learning Community,
Welcome to the 2015-16 school year! I am honored to serve as Alcott's building principal, and I look forward to working along side our caring staff to provide your child with exceptional learning opportunities in a safe environment. Alcott Elementary is a learning community committed to empowering our students with respect, responsibility, and academic excellence. As a learning community, we understand the critical role you play in your child's education and value the partnership we have with families. Thank you for your continued support.
I'd like to take this opportunity to introduce myself to you. I am starting my 25th year in education. After graduating from Ohio University, I taught in grades K-6 for 12 years and served as an elementary instructional coach for 10 years in Hilliard and Upper Arlington. I received my principal license from The Ohio State University and served as an assistant principal in Dublin City schools the past two years. Westerville holds a special place in my heart. My husband and I met in Westerville and were married here 26 years ago, so I am thrilled to be back!
Alcott Elementary has an exceptional reputation, a highly dedicated staff, Outstanding Westerville LearnerS, and supportive parents. It is a privilege to be a part of this learning community and I would love to meet you. Please stop by to introduce yourself.
Legendary Commitment - Legendary Work Ethic - Legendary Kindness
Cultivating students moxie and developing growth mindset learners
Alcott Elementary
Lauren DeMars


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Surv Animal Kingdom (BIO-104)
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: Surv Animal Kingdom (BIO-104)
Surv Animal Kingdom (BIO-104)
A one-semester survey of the principal types of animals for the non-Biology major. The course will cover the structure, function, and ecology of the major animal groups. Emphasis will be placed on the importance and interaction of these animals to humans. One or more all day field trips on weekends may be required in lieu of some regularly scheduled lab sessions. 3 lecture and 3 laboratory hours per week. 4 credit hours.
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Dont keep rescued children at observation homes: HC
Top Stories
- Former Maharashtra home minister RR Patil passes away at 58
- HC to Manjhi govt: Don't take decisions having financial implications
- Kiran Bedi writes an open letter, says 'relieved my parents were not alive to see this'
- 'Fever gone', Kejriwal's top five priorities as he takes charge of Delhi
- It would be 'Bhaag BJP Bhaag' in 2016, says TMC after bypoll win
PIL had appealed that juveniles in need of care and protection should be kept at children or shelter home.
The Gujarat High Court on Thursday ruled that rescued juveniles who are in need of care and protection cannot be kept at observation home and have to be kept at either children home or shelter home till they are produced before the Child Welfare Committee (CWC).
A division bench of Chief Justice Bhaskar Bhattacharya and Justice J B Pardiwala also directed authorities concerned to produce such juveniles even before a single member of the CWC within 24 hours.
The bench passed the directions while partly allowing a public interest litigation (PIL) moved by Ahmedabad-based lawyer Rohit Verma.
The petitioner had sought to regularise the functioning of CWC and to direct the authorities to make sure that juveniles in need of care and protection are kept at Children Home and not at Observation Home as per the provisions of the Juvenile Justice Act.
The petition was based on an incident of April 17 when a child labour, Ajay Parmar (16), working at a tea-stall in Paldi area of the city was taken away by some child rights organisation to Observation Home at Khanpur.
On learning about the incident, Verma sent a colleague along with the mother of Ajay to the Observation Home on the same day. However, Ajay's mother was not given custody of the boy on the ground that the CWC assembles only once a week, on Thursday. She got his custody on April 19 and till then he was kept at the Observation Home.
Along with other prayers, the petitioner had sought compensation for the parents of Ajay and other juveniles who had faced a similar situation.
The prayer for compensation was rejected by the court.


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Changing the Way the Future Unfolds for Children in Poverty
I remember playing the fortune teller game as a kid. We would take a piece of paper, write cute messages and fortunes on it and then fold it origami-style to predict our future. Of course, our paper game couldn't foretell my future or that of my childhood friends, but with the opportunities that came with […]
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The Government Is Leaving Children at Risk — Are You?
This blog was first published on The Huffington Post. It's been 10 years since Hurricane Katrina revealed how ill-prepared our nation was to protect children from disaster. New research shows that far too little has changed. Most of the recommendations made by the National Commission on Children and Disasters after a deeply-flawed […]
Five Ways I Think Like A Millennial (Sort Of)
This blog was first published on the InterAction website. Carolyn will be speaking at the InterAction Forum on June 24 on the panel: 'Meh' to 'Yes!'-Simple Moves to Win Support for Our Sector. My 22 year-old son is a member of the Millennial Generation and is, at first glance, a completely different creature than I […]
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The following blog first appeared on The Huffington Post Every year Save the Children's State of the World's Mothers report ranks the best and worst places in the world to be a mom, giving us a window into the shared strengths and burdens that mothers face. All mothers carry the brightest hopes for their […]
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New Consensus Challenging Us to 'Embrace Previously Unimaginable Possibilities'
A consensus is emerging within the global development community about the rapidly shifting landscape: It is no longer about government or institutional donors, international nongovernmental organizations and projects. Complex global challenges, evolving science and technology, and new resources — including private investments, are challenging us to think in new ways and embrace previously unimaginable […]
Giving Every Child a Fair Chance in Life Is a Defining Challenge For Our Generation
The following blog first appeared on The Huffington Post In a rural village in northern Nigeria, a new mother named Laila is doing everything she can to care for her baby daughter, Rabia. But despite Laila's efforts, Rabia's future is not solely in her mother's hands. If Rabia was instead born to a wealthy family in […]
Where Health and Education Meet, Children Win
The following blog first appeared on The World Bank. Every mom wants a healthy baby. And in the early days of a child's life, parents and doctors understandably focus on how the baby's physical development—is she gaining weight? Is he developing reflexes? Are they hitting all of the milestones of a healthy and thriving child? […]
How Your Snowman Sweater Can Change a Child's Life
The following blog first appeared on The Huffington Post There's no better time than the holidays to remind children to be thankful and to give back to others in need. However, that is not always easy during this busy time of year. That's why Save the Children is using a holiday tradition of donning "festive" sweaters […]
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The World's Ebola Crisis: Disastrous for Mothers and Daughters
In the course of a regular day with my 13 year-old daughter, I check in on how her day went and tell her I love her. It's pretty standard stuff for moms. And as President and CEO of Save the Children, I've seen how children's health, happiness and safety are paramount to mothers in every […]
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"Trailer Boat Club" Top 5 Page for this destination Darwin Trailer Boat Club Tip by skatzcatz
Darwin Trailer Boat Club, Darwin: 3 reviews and 7 photos
For a great spot to sit and watch the sunset while having a drink or enjoying a meal try the Trailer Boat Club. Meal queue's are often long so consider ordering early.
Favorite Dish: Barramundi, salad and chips.
Price Comparison: about average
Directions: close to Fannie Bay
othercontact: E-mail:firstname.lastname@example.com
Phone: (08) 8981 6749
Price: US$21-30
Rating: 3
Theme: Barbecue
Website: http://www.dtbc.com.au/
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I'd like to be able to track the interaction with different elements such as accordians etc.
To do this I'd like to be able to fire an onclick event when a link is clicked that would cause for example a box to drop down or other event / effect.
Is it possible to pass in such variables with shorcodes ultimate ?