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Trade Talk: Now's the time to make prudent health choices
Open enrollment for most employer-sponsored health insurance plans is under way, or about to be, and now more than ever we all need to make good choices because mistakes can cost thousands of dollars.
A couple of real-life reasons…
If you're married, be sure to thoroughly research your and your mate's coverage — and choose the most cost-effective plan or combination. A co-worker lost some $28,000 over the past four years because, along with our employer-sponsored health insurance, she had her husband carry his coverage at $7,020 a year. The mother of a special-needs child, my co-worker thought she was being prudent carrying both policies, but after many runarounds — where reps with her husband's insurer repeatedly told her "we're coordinating with your primary insurance" — she finally was told that her husband's "non-duplicating policy" paid only if ours didn't pay on the claim. In other words, his paid out nothing!
What's more, she — save for a life-changing event like divorce (which they actually considered) — couldn't cancel her husband's policy, and owed premiums until this open enrollment period, where she could change her elections.
Last week in my dental hygienist's chair, I was, well, open-mouthed to learn her family of four recently paid $1,800 a month in premiums for health insurance with her husband's former employer, and that insurers wouldn't cover her husband because he took ongoing meds for kidney stones, didn't scoff about her son's spina bifida but charged $100 more to cover her daughter who suffers from acne. Though insurers, upon passage of health reform, can't turn down children with pre-existing conditions, they can, and did, charge more for her daughter who needed pricey meds and cream that insurers deemed cosmetic.
Lastly, a book author and source I met on a phone interview this week told me he shopped around for an in-network gastroenterologist to perform a recent colonoscopy that — with the passage of the health reform law — should, as a preventive care event, have been covered at no cost to him. But after his procedure, he was billed $4,000 because the procedure, unbeknown to him, was performed at an out-of-network facility.
All this is to say: Do your homework; don't automatically enroll in last year's plan without first making side-by-side comparisons. Given your claims experience from last year, electing a plan with a higher deductible may be your best fiscal choice. Aetna and other providers have calculators on their websites.
With health care reform, this year we're all to receive a Summary of Benefits and Coverage form from insurers to compare, theoretically anyway, plans apples to apples. To offset increasing health care costs, six of 10 employers are expected to increase premiums, co-pays and deductibles, according to industry reports.
On Sunday, with health reform mandates a little more than a year away, I plan to write about employers' health plan choices. Meanwhile, workers lucky enough to have employer-sponsored health care should heed the following tips, industry experts say:
• Be sure current physicians and area hospitals are in your elected plan's network.
• Review pre-existing condition exclusions, prior authorization requirements and annual limits.
• Check prescriptions you take against the list of each plan's approved drugs for co-pay variations.
• List premiums, out-of-pocket expenses, co-pays, coinsurance, deductibles, specialists and benefits for each health, vision and dental plan.
• See if the cost for dependent coverage has increased. Some employers are raising costs now that coverage is available for dependents through age 26.
• Take advantage of tax-favored flexible spending accounts (FSAs), which employees can use to pay deductibles, co-pays, dental care and more. Health reform limits contributions, starting in January, to $2,500. You can save about 30 percent on the money you put aside. My daughter needs braces, so a $2,500 contribution to my FSA is a no-brainer for me.
Here's to simple health care choices for you and yours.


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My daughter was born with a birth defect called:Craniosynostosis. It is a birth defect of the skull requiring a major surgery on her skull and brain. It affects 1 in 2,000 births and I want to create awareness among moms who have recently given birth.
I have started a charitable program in her name called: Avery's Angels. Please become a fan of our Facebook page and help me create awareness about Craniosynostosis.
Facebook Page: www.facebook.com/pages/Averys-Angel...
Website: www.averysangels.net
If you suspect your baby has a misshapen head, un-symetric facial features, or something seems off with your baby's appearance, please look into Craniosynostosis. Early diagnosis is crucial.
Thank you and please support my cause by becoming a fan.....I am just trying to make a difference :)

subset: commoncrawl


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Microsoft Have Also Been Working on Virtual Reality - NewsPatrick Day-Childs, posted on 03 May 2014 / 3,210 Views
With Virtual reality steadily becoming more than just fantasy, it looks like this may be the next major area of competition in the gaming industry. Microsoft have been quiet on the whole virtual reality front... until now. It turns out they've actually been working on it for a while.
Speaking to Forbes, Phil Spencer - Head of Xbox - said:
"Virtual reality is a really interesting area, especially for games, and while it seems like it's been 'just over the horizon' for the last 20 years or so, I think we could finally start seeing it prove out soon for both gamers and developers.
Our Microsoft research team has been playing with virtual reality for quite a while, and while we don't have anything to officially announce, it's clearly an area people are excited about."
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NCI Dictionary of Cancer Terms
The NCI Dictionary of Cancer Terms features 7,926 terms related to cancer and medicine.
Browse the dictionary by selecting a letter of the alphabet or by entering a cancer-related word or phrase in the search box.
- retrospective
- listen (REH-troh-SPEK-tiv)
- Looking back at events that have already taken place.


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Chocolate Pecan Delight
Total Time
Prep 10 mins
Cook 6 hrs
a very tasty dessert, with basically 2 steps, cooked in a slow cooker. It can't be any easier. Very inexpensive. For the chocolate lover.
Ingredients Nutrition
- 1 (18 ounce) box chocolate cake mix
- 1 (8 ounce) carton sour cream
- 4 eggs
- 3⁄4 cup oil
- 1 (3 1/2 ounce) box instant chocolate pudding mix
- 1 cup chopped pecans
- 1⁄4 teaspoon vanilla
- Prepare sides and bottom of slow cooker with vegetable cooking spray.
- In a large bowl, mix all the ingredients listed above, and slowly pour into slow cooker.
- Cover and cook on low for 6-8 hours.
- Serve hot or warm with vanilla ice cream.
Most Helpful
The first time I made this I used a butter cake mix and pistachio pudding as it was the only instant pudding I had on hand. The flavor of the cake was very subtle and everyone in the family seemed to enjoyed it. I did have a problem with the cake burning all around the outside (about an inch into the cake), and a small puddle of goo in the middle. I made the recipe as directed today and again the cake burned around the outer edges. What I can't figure out is why the chocolate cake had a bitter flavor just in from the burnt edges and no flavor else where (it did not taste like chocolate cake). I used a Pilsbury Devils Food cake mix, a fresh 8 oz. carton of sour cream, and all other ingredients were fresh. Just have to chock it up to the kitchen gremlins. Made and reviewed for the 29th AUS/NZ Recipe Swap.
I also could only cook this for four hours. This was a huge it with my chocolate loving kids. I left out the pecans because of them. I will make this again as it was so easy and so yummy. Just wanted to update this review. We made this again, but I didn't have chocolate pudding, so used vanilla. It tasted just as great.
My DH and I both enjoyed the cake. It turned out a little dry on the outside and a tad gooey right in the middle. But it was very good! Thanks!


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NCI Dictionary of Cancer Terms
The NCI Dictionary of Cancer Terms features 7,899 terms related to cancer and medicine.
Browse the dictionary by selecting a letter of the alphabet or by entering a cancer-related word or phrase in the search box.
- A substance being studied in the prevention of bacterial infections that occur in catheters (thin tubes that carry fluids into or out of the body). It is a combination of minocycline, an antibiotic that blocks the growth of bacteria, and EDTA, a substance that keeps blood clots from forming. M-EDTA removes metals that bacteria use to form biofilms (thin layers stuck to surfaces). Also called minocycline-EDTA.


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May 26, 2016
Officers carried a wreath from the Meridian Police Station to the Peace Officers Memorial, located at 23rd Avenue and 7th Street.
Peace Officers Memorial Day is actually May 15, but this year it falls on a Saturday.
The day has been observed since it was signed into law by President Kennedy in 1962.
"Every day an officer takes a risk when they get up and get out of bed and get ready for work every day. You never know whether you're going to get to go home that afternoon or that morning," said Meridian's Asst. Police Chief Jeff Lewis. "And we just like to say 'thank you' for what these people do, the men and women of law enforcement, sheriff's departments, the state police, everybody."
Meridian has lost four officers in the line of duty since 1888:
James Collins, Oct. 28, 1888
Eugene White, May 21, 1908
Jim Culpepper, Oct. 10, 1910
Alma Walters, Dec. 28, 1985
A candlelight vigil is being held in Washington, D.C., Thursday night at the National Law Enforcement Officers Memorial.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


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I am searching for the Airtel's package which offers to me free call between Airtel to Airtel in either postpaid plan or prepaid card. And also i want to know about mobile package which can enable to send me free sms all over india.
If you know such plans, please let me know !!
Or if there are any low rate plans
Help appreciated !!


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Reporters Win Asa Media Awards
Aging in the Suburbs is the title of the four-part Philadelphia Inquirer series that earned the 2007 American Society on Aging (ASA) Media Award for Lini S. Kadaba, shown above left, and Rita Giordano. The pair was honored in the local-regional reporting category. Other reporters who received kudos during the Joint Conference of ASA and the National Council on Aging included journalists from public television's The News Hour With Jim Lehrer, USA Today and the Minneapolis Star-Tribune.
Kadaba and Giordano, who inaugurated the Inquirer's quality-of-life beat, developed the series after a conversation about their own aging parents, who live in the suburbs, and the difficulties their parents faced day to day. The series, which began with a piece headlined "A Rude Awakening," featured main stories augmented by online multimedia material, sidebars highlighting innovative programs and a poll on what to call aging boomers who despise the label senior citizen.
The series hit a chord and garnered more than 150 responses from readers when it ran in fall 2005. As a result of Kadaba and Giordano's articles, a local board that oversees housing for elders sponsored a public forum to explore solutions to issues of aging in the region.
Winning ASA's 2007 Media Award for national coverage was Susan Dentzer, health correspondent for The NewsHour With Jim Lehrer. The awards jury, consisting of both journalists and professionals in aging, honored her two-part series examining the causes of Alzheimer's disease, efforts to speed treatments to patients, and the enormous burden faced by caregivers of Alzheimer's patients. …


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'The Looker' Crop Skinny Jeans (Tequila Truth)
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High-waisted skinny jeans cropped above the ankle are made from lightly distressed, stretch denim.
- 26" uncuffed inseam; 11" leg opening; 10 1/4" front rise; 13" back rise (size 29).
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- Cotton/elastane; machine wash.
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I know I need to get it flushed but it is still full could that be the heat problem? temp gage is midway when heated yo. Think I hear a bit of a gurgling sound? Any diagnosis before i go to mechanic?
by kathybeyond2day in Westborough, MA on January 13, 2012


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Arts & Life
Remote Control Shuts Off Any TV
A San Francisco man has created a universal remote control that offers only one function: the 'off' button. His keychain device, TV-B-Gone, is designed to extinguish televisions in public places. Hear NPR's Melissa Block and inventor Mitch Altman.
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First pix of Mother and Son on their maiden voyage on our new '09 Lambo. Sorry for the poor pix. I didn't think of it until we were underway and all I had was my cell phone camera. I was trailing on my Moto carbon "half bike." They put the hammer down and hit 26 mph on the flats. Almost gave me a run for my money! The whole family out for a bike ride. Haven't done that in quite a while.
The wife and I have put about 30 miles on it since the final build out on Sunday (8/1) Since she is recovering from foot surgery we're keeping the rides short, 7 - 8 mi. But she has already said she wants to join us on a Sat AM club ride in a few weeks. That will be neat.


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Integration made easy
Faster interfacing for healthcare providers and software vendors.
Get rid of your integration backlog
By reducing the time it takes to create interfaces, you enable your team to complete more implementations, optimize your clinical workflow and kick start new initiatives, making integration a true driver of business growth.
At iNTERFACEWARE we're committed to helping organizations overcome the complexities of modern integration — And it all starts with Iguana.
Connect everything with Iguana
Iguana is the only integration engine built specifically to handle the ever-evolving requirements of modern healthcare interfaces.
Use any protocol
A wide number of transfer protocols are supported to ensure you can connect to any system. LLP, HTTP/HTTPS, FTP/FTPS/SFTP, Web Services (SOAP, RESTful), Database, File system, TCP/IP.
Process any data
Numerous supported data formats allow you to receive, transform and route any data you want. HL7 v2, HL7 v3, FHIR, CDA, CCD, X12, NCPDP, DICOM, EDI, XML, JSON, Delimited text, and more.
Everything is included
Stop paying for extras. With Iguana what you see is what you get. There are no premium add-ons or paid extensions. Everything you need to start integrating is included.
Proven results across the entire healthcare industry
"Integration is about creating value and solving real-world business problems using your data, regardless of the format. The flexible nature of Iguana allows us to do that."
Three easy steps to integration freedom
1. Tell us your integration needs
2. We'll get in touch
As soon as we hear from you, we'll start working to understand more about your business and how we can help you integrate faster.
3. Start evaluating Iguana
In the meantime, you and your team can immediately begin your evaluation by downloading Iguana and taking advantage of our free online resources and training.
A company you'll be proud to do business with
We've been doing this for over 15 years. We'll take care of you.


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Pig Bang 1-30 (Angry Birds Space)
2,923pages on
this wiki
this wiki
Pig Bang 1-30 is the 30th and the last level on Pig Bang.
This is the boss fight. This level may be hard to pop the space bubbles to get asteroids.
One strategy to defeat the Space King is to wait for him to fill all bubbles, which maxes out around 14. Then send birds through the top-most bubbles, causing a cascade of vegetables and boulders. Note that hitting his buggy with birds, or hitting its roof, does not do significant damage. Instead, you want to hit the wheels and chassis. Disable his buggy using less than three birds should nearly guarantee three stars.
Challenge (For Daring Players)


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Melissa's plastic jelly shoes are like works of art: bright pink T-strap wedge sandals, bubbly clear "sneakers," and glitter-infused flats - up to 70% off. Founded in 1971, Melissa continues to innovate by partnering up with creative collaborators such as architect Zaha Hadid, punk doyenne Vivienne Westwood, and daring dress designer Alexandre Herchcovitch to create its sculpture-like jellies. Not only are Melissa's shoes fun, avant-garde, odorless, and surprisingly comfortable, but they're eco-conscious to boot: Since they're constructed from only one material, they're conveniently recyclable.
Darling D'Orsays, polished pumps, and functional flats styled for day or night
Classic jellies get a modern makeover thanks to vivid hues and cool silhouettes
Here today, gone tomorrow: stylish apparel and accessories not to be missed
Edgy extras to build your look around


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The Runtastic Heart Rate Combo Monitor tracks your distance travelled, duration, speed, pace, heart rate, calories, elevation gain/loss through, and more. The device allows for heart rate data transmission without additional adapters via Bluetooth Smart technology. It Works with top-rated Runtastic Smartphone Apps for complete workout stats including heart rate zones and calories burned. Compatible with iPhone 4S and 5 and Android Bluetooth Smart Ready devices running Android 4.3.
read more
The Garmin Forerunner 10 is a GPS running watch that tracks your distance, speed/pace and calories. It also identifies your personal records and provides motivation along the way. The Forerunner 10 is so easy to use, you can start your run with the press of a button. As you run, you can see your time and distance clearly displayed on 1 screen and calories and pace on another. It's Garmin's lightest, most comfortable watch yet. The battery life is 10 days for the typical runner, if used continuously with GPS, the battery life is 5 hours. As you run, Forerunner 10 automatically alerts you when you complete each mile, giving you a friendly beep and a screen that flashes your time for that mile. When you complete your run and save it, you'll see a summary of how you did, including your total time, distance, average pace and calories. The watch even lets you know when you achieve a personal record, such as your fastest mile or longest run to date.
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Ballin new wheelset
Printable View
Wild pack of DF4's. I'll take proper pictures eventually.
Am I tracky enough for the track bike thread?
just some drops and you're good to go.
Hopefully I'll run into you, when I head down to LA. She's convinced me to do some traveling with her this coming season and my coach thinks it'll be a good idea.
If you're really interested in the DF4, let me know via PM. Now that I think about it, were you her friend that works with carbon frames that she was showing my e-mails to?
Bringing the thread back on topic, is the stealth black on your DF4s going to be the regular production color for 2014?
Attachment 354651
My baby. 61cm Unknown PSX Frame w/ Unknown's carbon (aluminum steerer tube) fork. Bought the frameset because it was a great deal ($400 for frame, fork, and headset) and was pleasantly surprised by the quality. Nothing super fancy but light and stiff enough for me at this point in my racing experience, or lack thereof. Hasn't seen a track yet (i've haven't ridden on a track yet) but I plan on starting my first season of racing at the NSC Velodrome in Blaine, MN this spring. Ratio in this is my street ratio (46/15, just shy of 81") so this is not the gear(s) i'll be using on the track. Will also be getting Ultegra SPD-SL pedals to replace my current Time ATAC XS pedals before I start riding/racing on the track. 165mm All-City 612 track crank w/ FSA Pro Track chainring. Velocity Deep V wheelset (kinda played out but they're tried and true and affordable so I have no complaints). Saddle and seatpost are actually from my Diamondback hybrid and it's technically a mtb saddle but it's decently firm & very comfortable on the road; both of these will also probably be upgraded before the season as well. Carbon-wrapped aluminum stem (some generic one a friend gave me but it works just fine) and Cinelli steel track bars. So yeah... that's pretty much it.


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Already pre-ordered... U Mad? ;)
This is the first DMC spin-off pretty much (major title, but not in the original main series).Capcom is king of having multiple versions of a series running simultaneous.I don't get why people are so scared.
I'm getting it used, And i'll download Vergil's Downfall from my friend PSN account =D. I will have the experience without supporting Capcom and NT. win-win situation for me.I hope DmC don't sell well so Capcom can finally understand this isn't what DMC fans want. However. They better spend the money they got from DMC HD Collection and DmC on DMC5.
Take a stand
The franchise was getting stale , atleast give this new direction a shot before trying to bury it.
You are not allowed to request a sticky.


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The judge who originally sentenced a man to death for killing a Franklin College student won't hear his latest appeal after she asked to be removed from the case.
The Indiana Supreme Court ordered a new hearing last year to decide whether Michael Dean Overstreet is mentally competent to be put to death. Overstreet was convicted of abducting, raping and killing Kelly Eckart in 1997.
Johnson Superior 2 Judge Cynthia Emkes heard the original murder trial and sentenced Overstreet to death after a jury found him guilty in 2000. She was supposed to preside over the new hearing, which is one of the last efforts by Overstreet's attorneys to try to stop the execution.
Emkes requested the case be given to another judge because she has been undergoing medical treatments and can't commit the necessary time to the case, according to court documents. The Supreme Court agreed to her request last month.
The court requested that Judge Jane Woodward Miller of St. Joseph County hear the arguments in Johnson County, or the case could be transferred to her court in South Bend. Two Marion County judges were selected as backups if Miller cannot take the case.


text:
Leadership gurus will tell you that a primary skill of an effective leader is the ability to manage time for maximum productivity. Out of curiosity, our research team asked over 200 pastors to provide us an hour-by-hour calendar of a typical 168-hour week for them. Keep in mind that 168 hours represent all the hours in a week, so their reports included such mundane items as sleeping and eating.
Impressed with the effective leaders
Our study included 101 pastors that we called effective leaders because their churches ranked in the top five percent in conversion growth in American churches. A comparison group of pastors of similar number were leading churches that did not have significant conversion growth.
Our researchers were impressed with the time management skills of the effective pastors. Perhaps the best way to show their skills is to compare their use of time with that of the leaders of the comparison churches.
Differences in priorities
Without comment, let us highlight some of the most significant differences between the pastors of the effective churches versus the pastors of the comparison churches. You may be surprised at some of the findings.
Priorities and balance
The time allocation of effective leaders seems to complement the way they describe their own leadership styles. In order to accomplish what they considered priority functions, they had to sacrifice in other areas. The leaders of effective churches spent over 40 hours per week with their families and in sermon preparation time. In order to fulfill these priorities, they obviously had to let some things go.
Thus the effective leaders cannot do many of the responsibilities often expected of them as pastors. They cannot make all the hospital visits. They cannot counsel everyone. And they cannot perform all of the custodial duties that may be expected of them. But as leaders they can see that those things get done.
Leaders of effective churches thus make certain that their family and work life is balanced. And they make certain they have time to be missional and to be all about the Great Commission.
They also give priority in time to prayer and to preparation in God's Word for the sermons to follow.
They almost sound like they are following the pattern of the early church leaders: "But we will devote ourselves to prayer and to the preaching ministry" (Acts 6:4, HCSB).
Biblical. Missional. Evangelistic. And powerful preaching.
How are you spending your time?
Thom Rainer is the president and CEO of LifeWay Christian Resources, and for 15 years prior to that led a church and denominational consulting firm. He is the author of 21 books. His newest, "Transformational Church," will be released June 1.
Topics: Evangelism , Leadership , Ministry , Teaching Resources , Vision
Sponsored Links:


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Mono-Color Challenge
View Single Post
April 26th, 2012 (6:33 AM).
Join Date: Feb 2012
Location: Netherlands
Gender: Male
Nature: Calm
Posts: 30
Hoenn update!
- Chose Torchic (Chick), because it was the most yellow...
- Caught Wurmple, turned out to be a Cascoon so had to catch/raise another
- Evolved it to Beautifly
- Caught Wingull (Pal)
- Caught Nincada (Nuno)
- Defeated Roxanne with Wingull's water gun
- Defeated the Fighting gym with Wingull's Wing attack
- Caught an Electrike (Milly)
- Evolved Nuno to Ninjask! boxed Shedinja...
- Evolved Pal to Pelipper
- Evolved Milly to Manectric
- Defeated the Electric gym with Manectric... Kinda hard
- Caught a Lunatone
- Defeated the Fire gym with Lunatone and Pelipper
- Caught Sandshrew (Dara) and evolved it
- A lot of grinding
- Defeated dad with Lunatone
Current team:
Pal the Pelipper lvl. 36
- Stockpile
- Water gun
- Swallow
- Wing attack
Nino the Ninjask
- Scratch
- Swords dance
- Fury cutter
- Fury swipes
Milly the Manectric lvl. 33
- Tackle
- Spark
- Quick Attack
- Roar
Looney the Lunatone lvl. 38
- Psychic
- Hypnosis
- Confusion
- Rock throw
Dara the Sandslash lvl. 31
- Slash
- Defense curl
- Dig
- Poison sting
Chick the Torchik (HM slave, Cut/Rock smash/Strength
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7 beautiful spring containers
Dress up your garden with beautiful plant combinations that will last well into the summer!
11 gardening accounts to follow on Instagram
These follow-worthy gardening and garden-centric accounts might just become your favourite new Instagrammers.
Recipe: Chamomile tea smoothie
Soothing chamomile and honey combine to create this calming tea smoothie.
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From the Editor
Sunny days
This year, bold, vivacious colours are blooming in North American gardens. And since there's so much to love about colourful gardens, we've dedicated this Early Spring issue to the hottest hues. Perfect timing, too – just as winter is releasing its icy hold, we're more than ready for bright and beautiful flowers.
What do you think? Are you ready to branch out and go bold this year? This issue is packed with delightful gardens to inspire you. You'll know you've picked the right palette when your garden makes you smile. And isn't that a big part of what gardening is all about?
I'd love to see photos of your plant colour combos. Post your pictures on Instagram and tag them with the hashtag #CGfloweroftheday.
Follow Erin on Twitter and Instagram!
Latest issue
Spring in Bloom
In this issue
Spring in bloom: 8 easy diy containers for every style; expert advice for shopping smart at the garden centre; 4 healthy smoothie recipes; Frankie Flowers's guide to growing veggies and much more! more
Latest Blog Posts
Canadian Gardening Blog
Quiz: Do you know your gardening lingo?
You've been invited to a garden party at the local botanical garden. Gardening gurus will be in attendance, chatting about their prize-winning kirengeshomas and zantedeschias. Take this Gardening lingo quiz to see if you'll hold forth like a horticulturist or hide under your gardening hat.
Determining your green thumbprint
Answer the following ten questions to see whether your garden is as eco-friendly as you think it is!
MY H&G Store
Favourite Plants
An ideal book for Canadian gardeners looking for perennials, roses, trees and shrubs to suit their particular locations, from Zone 3 to the warmest climates in the country. It includes planting and growing advice, detailed descriptions and information from the personal experience of expert Canadian gardeners. The lush photographs will inspire every gardener.
Editor's Picks
- Eight solutions for sorry-looking seedlings
- The first perennials to bloom in spring
- Deadhead to keep flowers blooming
- Mulching 101
- Three carefree container combos
- Green envy: Four verdant containers
- A passion for lavender
- Five ways to preserve your herbs in five minutes
- 10 midsummer gardening mistakes
- Five water-wise tips for your garden


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Coffee is for closers. The other guy got the coffee.
Coffee is for closers. The other guy got the coffee.
pcad got the coffee?
Do you guys understand this sport?
Pablo got 5th in that 5 race for the second week going. Good show kid.
P.S. They don't call it Horsesh!t Hill for nothing. It even smelled like horsesh!t today (damp road).
P.P.S. Racing @ 25-35 mph in the pitch black sucks. The race started pre-dawn (God forbid they wait ten extra minutes) and there were sections with NO illumination. That was spooky. It will be a little better each week. This DST in March is really stupid.
Good show Gary/Juan (it was Juan for 3rd, right g?).
I thought it went well. Took the lead in the series, and put another guy in the top five. Would have been nice if we could have won the race.
Yes, Juan.
Oh well. There's always next week. Maybe the new cable routing will help.
I wish I had a video of Gary coming up to me after the race, giving me an attaboy pat on the back and almost knocking me to the tarmac. That had to be classic.
Correct. In fact that's the spot where I cratered and rolled my bars forward.
You know what g? I got shelled, covered with muck, humiliated, and almost decked by my own friggin team mate after the race and I STILL enjoyed it.
What's wrong with me?
Very happy you had a good result. You sure train hard enough.
Actually that was kind of cool, even if you get shelled in your race you can get a workout by latching onto another, I think if you lay low and stay out of everyone's way you're not impeding anyone's racing.


text:
Find a copy in the library
Finding libraries that hold this item...
|DVD-Video discs
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|Material Type:
|Animation, Juvenile audience, Kit, Music, Videorecording
|Document Type:
|Visual material, Book, Sound Recording
|All Authors / Contributors:
|Smart Kids (Firm); Penton Overseas, Inc.
|9781591259299 : 1591259290
|OCLC Number:
|Language Note:
|In English and Spanish.
|Compact disc.
Title from packaging.
Book includes glossary and 72 stickers.
|Target Audience:
|For ages 3-10.
|1 videodisc (70 min.) : sd., col. ; 4 3/4 in. + 1 sound disc (70 min.), 1 book ([48] p. : col. ill. ; 26 cm.)
|Songs. At the zoo = En el zoológico ; At the beach = En la playa ; At the supermarket = En el supermercado ; Happy birthday = Feliz cumpleaños a ti ; The rain = La lluvia ; The seasons = Las estaciones ; The days of the week = Los dias de la semana ; The night = La noche ; The alphabet = El alfabeto ; I wish I could fly = Yo quisiera volar ; Jump rope = Saltando a la cuerda ; The opposites song = La canción de los opuestos ; A picnic = Un dia de campo ; A walk in the forest = Un paseo por el bosque ; I like to read = Me gusta leer ; The spider = La araña ; I have five senses = Tengo cinco sentidos ; There is a river = Hay un río ; The clown = El payaso ; Clap your hands = Palmea las manos ; Family = La familia.
|Other Titles:
|Lyric Language.
The three components of this interactive language learning set provide seeing, hearing, and doing activities that teach essential vocabulary such as counting, colors, family members, foods, animals, basic phrases, and more. DVD contains 21 bilingual live action music videos with lyrics subtitled on the screen. CD contains 21 bilingual songs to take anywhere you go. Book contains lyrics and activities to practice vocabulary.
User-contributed reviews
Similar Items
Related Subjects:(10)
- Spanish language -- Study and teaching (Elementary)
- Spanish language -- Vocabulary.
- Spanish language -- Self-instruction.
- Spanish language -- Study and teaching -- Audio-visual aids.
- Spanish language -- Juvenile sound recordings.
- Children's songs.
- Español.
- Educational films.
- Instructional films.
- Spanish language.


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May 30, 2016
May Fourth is Star Wars Day and fans of the sci-fi franchise were celebrating over at the Laredo Public Library.
Attendees were treated to arts and crafts, games and training to learn how to be a Jedi.
The event also brought an excuse for people to dress up like their favorite Star Wars characters.
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CR Magazine's "100 Best Corporate Citizens" list, now in its 14th
year, ranks all companies in the Russell 1000 index based on publicly available information in seven
categories: environment, climate change, employee relations, human
rights, governance, finance, and philanthropy. Here are the top 10
corporate citizens.
Photo: AP Photo/Mark Lennihan


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Atlanta Falcons, Def, Falcons
|NFL Team
|Def - #31
|0' 0
2015 Outlook: Do Not DraftLast updated on Aug-20-2015 by Shawn Childs
Atlanta will face five teams with above-average rushing attacks: the 49ers, Eagles, Dallas Cowboys, Houston Texans, and the Carolina Panthers twice. They'll face two teams with weak rushing offenses: the Titans, and the Tampa Bay Buccaneers twice. The Falcons have six games versus teams with strong passing attacks: the Eagles, Redskins, Giants, Colts and Saints (twice). They will have eight matchups against weak aerial offenses as well.
The Falcons finished 21st against the run. They allowed 4.2 yards per carry, which was just above the league average, but they allowed a league-high 21 rushing TDs. Atlanta had only 22 sacks, tied for the second-fewest in the league. This played a large role in the team giving up the most passing yards (279.9 per game) and the most yards per attempt (8.2). As bad as they looked in pass coverage, the Falcons gave up only 20 passing TDs and grabbed 16 INTs. Their secondary tightened up in the red zone, so opponents just ran the ball over the goal line.
There isn't a lot of excitement on Atlanta's defensive line. Defensive end Tyson Jackson, a 2009 first-round pick of the Chiefs, didn't get a single sack in 16 games last year, including nine starts. Outside of 2013, Tyson hasn't had any value as a run defender. Defensive tackle Jonathan Babineaux had only two sacks in 2014 and delivered losing value against the run. At age 33, Babineaux doesn't belong in the starting lineup. DE Adrian Clayborn missed all but one game with the Buccaneers in 2014 due to a torn biceps. He flashed high upside during his 2011 rookie season after being selected in the first round; Adrian had 7.5 sacks, 10 QB hits and 32 QB hurries that season but was a disaster versus the run. A torn ACL in his right knee also cost him most of the 2012 season. DT Ra'Shede Hageman delivered minimal value in his rookie season as a part-time player. Hageman has plus strength and an explosive first step that allows him to disrupt the passing lanes. He is talented but raw and needs to show more motivation to produce on every down. Rookie DT Grady Jarrett may work well as a rotational run defender.
Linebacker Brooks Reed has been slowed this spring by a groin injury. His best season came when he was a rookie in 2011 When he had six sacks, 45 tackles and recovered two fumbles. He also played well against the run that year. In 2014, Reed was only a league-average player with some value stopping the run, two sacks, six QB hits and 26 QB hurries. LB Joplo Bartu played at a high level in 2013 against the run and picked up five sacks. But he was a below-league-average player for his position last season. LB Paul Worrilow has been a huge liability in all areas through his two seasons in the league. Vic Beasley will instantly upgrade the pass rush and also help in pass coverage.
Cornerback Desmond Trufant was the only elite player on this defense in 2014. He finished 11th coverage ratings, according to Pro Football Focus, and also chipped in against the run. CB Robert Alford's season was ended by a broken wrist in Week 11. Through his two seasons, Alford has yet to prove he can handle being an NFL starter. In 2014, he allowed 32 catches on 52 targets for 547 yards and six TDs. I expect him to lose his starting job to rookie Jalen Collins in the near future. Collins should play well against wideout with deep speed. His lack of experience will lead to him playing in nickel and dime coverages this year.
Atlanta doesn't have a ton of talent at the safety positions. William Moore has only been a league-average player in his career against the run and the pass. Last year, he allowed 27 catches on 39 attempts for 337 yards and two touchdowns. He also grabbed three interceptions. Kemal Ishmael was a neutral run defender in his first season as a starter while showing weakness in coverage (27 catches on 38 attempts for 516 yards and four TDs with four INTs).
This defense is still loaded with problems at the first and second levels. Hopefully Beasley can add value to the pass rush. Atlanta has to dump the veteran dead weight and use some fresh legs. With a better rotation on the defensive line, this defense should be at least league average against the run. With Trufant and a couple of the other corners, they have a good amount of talent at CB. Opponents will look to expose their safeties' weaknesses in coverage. I expect some improvement, but this defense will be a tough ride in the Fantasy world.
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Tags: Atlanta Falcons, Falcons, Atlanta


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Things to see and do - Leça
Leaving for Madeira
Where to sleep?
Leça Hotel tips
Hotel Vianorte from40 €Book
Top searches Portugal and Madeira
Leça Travel guide
Leça : Michelin's recommendations
After the first crusade, the domain of Leça do Balio was granted to the Hospitallers of St-John-of-Jerusalem, who had come from Palestine probably accompanied by Count Henry of Burgundy. Leça was the founding house of this Order (now the Order of Malta), until 1312, the date on which its seat was transferred to Flor da Rosa.
Hotels Leça
Hotel Vianorte
N14 - Via Norte, Km4 P - 4465-764 Maia
Offering large rooms with air conditioning, this hotel is situated a 10-minute drive from the cities of Maia, Matosinhos and Porto. The garden offers a seasonal pool and there is a large private parking. The elevator-accessible rooms at Hotel Estala..


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lattice semiconductor corp
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Expert Reviewed
How to Obtain Dual Citizenship
Five Methods:Obtaining Dual Citizenship Through BirthplaceObtaining Dual Citizenship Through ParentageAcquiring Dual Citizenship by InvestmentAcquiring Dual Citizenship by MarriageAcquiring Dual Citizenship by Other Means of NaturalizationCommunity Q&A
With the exception of 'stateless persons' (those individuals without citizenship ties to any state[1]), every person is a citizen of at least one state. This citizenship may have been acquired automatically at birth because the state in question grants citizenship to all persons born on its territory. Citizenship at birth may also be acquired if a state grants its citizens' children citizenship at birth regardless of where the children are born. However, there are a number of ways in which citizenship may also be acquired later in life through naturalization that usually involves an application process and requires basing one's application on, for example, a number of years of residence, or marriage to a citizen, or financial investment. There are a number of methods by which a person who is already a citizen of one state may acquire a second citizenship and become a citizen of two states at the same time, i.e. a dual citizen.
Method 1
Obtaining Dual Citizenship Through Birthplace
1Consider whether your country of birth grants you a second citizenship. You may have been born in a state whose right to citizenship you have never exercised but which grants you citizenship through an unrestricted 'right of soil' (also known as unconditional jus soli), which means that you have an automatic birthright to be a citizen of that country on account of being born on its soil, even if you have never exercised that right. E.g. if you are currently a British citizen who was born in the United States, you are entitled to American citizenship through unrestricted jus soli.[2]
- Research the immigration laws of your country of birth. The great majority of countries today do not grant citizenship through right of soil automatically, so it is important to research the laws of the country in which you were born.[3]
- A 2010 study published by the Center for Immigration Studies found that at time of publication, only 30 of the world's 194 countries practiced unconditional jus soli.[4] Of these 30 countries, Canada and the United States (as of 2010) are the only countries among the world's advanced economies that practice unconditional jus soli and grant citizenship to most children born on its soil, including children born to persons present in the state illegally.[5]
- However, children born in the United States to foreign diplomats and foreign heads of state do not acquire citizenship through right of soil.[6]
2Find out how you can exercise your citizenship through unrestricted right of soil. You may find that your country of birth, which is not the country whose citizenship rights you currently exercise, grants you a right to its citizenship through a right of soil. If so, discover how you can exercise that right.
- One of the most visible ways of exercising a right to citizenship is to apply for a passport. You can apply for a passport through that state's embassy or consulate in your current country of citizenship and/or residence. You may be asked to present an original or certified copy of your birth certificate to the consulate or embassy as evidence.
- When applying for a Canadian passport, for example, you can present a birth certificate issued by the Canadian province or territory in which you were born as evidence of your Canadian citizenship because Canada practices unrestricted jus soli.[7]
3Research the laws of both states regarding dual citizenship. Find out the laws regarding dual citizenship of both the state of your current citizenship and of the state whose second citizenship you are trying to obtain. Consider whether enforcing your right of soil citizenship may require renouncing your current citizenship. This is important because not all states that practice unconditional jus soli permit their citizens to hold dual citizenship.
Method 2
Obtaining Dual Citizenship Through Parentage
1Consider whether your parents' citizenship can grant you a second citizenship. Most countries in the world grant citizenship on the basis of right of blood or jus sanguinis.
- Under the jus sanguinis principle, you acquire one or both of your parents' citizenship upon birth.[12]
- Under this principle, the child acquires the parents' citizenship regardless of where she is born, and her only citizenship is the one acquired through right of blood if she is born in a country that does not practice jus soli.
2Research the immigration laws of your parents' country of citizenship if it is different from the country of your current citizenship. You may be entitled to acquire a second citizenship through the jus sanguinis principle. For example, if you were born in the United States to parents who are British citizens, and you only exercise your American citizenship (acquired through the jus soli principle), then you can register as a British citizen if you are under the age of 18.[13]
3Research the laws regarding dual citizenship of both countries. It may the case that you are attempting to acquire a second citizenship through the jus sanguinis principle of a state that requires renunciation of your prior citizenship. If that is the case, you cannot become a dual citizen.
4Find out how you can exercise your citizenship through right of blood. For example, if you are currently an American citizen who was born to British parents, and you are under the age of 18, it is your parents who must apply on your behalf to register you as a British citizen. The application form and guidance on how to register as a British citizen in this scenario are available here.
Method 3
Acquiring Dual Citizenship by Investment
1Consider acquiring a second citizenship by investment. Many countries issue resident visas or permits to individuals who are willing to invest in the country's economy, and those resident visas can after a few years make you eligible for citizenship. This can be an expensive route as the minimum investment amounts range from several hundred thousand dollars to several million dollars.[18]
2Research the laws regarding the amount of investment required. For the country in which you are interested to acquire citizenship by investment, research the amount of investment that that country requires. The United States, for example, requires an investment of $1 million (or $500,000 if you are investing in a high unemployment or rural area), and in return you receive a conditional permanent resident permit.[19]
3Know the amount of time required to become a citizen. This path to citizenship can take a long time, so research the amount of time that it will take you to become a citizen. The United States and Belgium, for example, grants citizenship after 5 years of holding a resident permit of this type, whereas Malta (whose minimum investment requirement is EUR 1 million) grants citizenship after only 1 year.
4Check whether the state requires residency. Some states that grant investor visas require that you remain resident in that state before you can become a citizen, while others do not have residency requirements. Cyprus, for example, does not have a residency requirement but the United States does.[20]
5Check the citizenship laws of the country in which you are investing. Not all countries permit dual citizenship. You may be required to renounce your prior citizenship in order to acquire citizenship by this method. If that is the case, you cannot become a dual citizen.
Method 4
Acquiring Dual Citizenship by Marriage
1Consider applying to become a citizen of the country of citizenship of your spouse. If you are married to someone who holds a citizenship that you do not, consider whether your spouse's country of citizenship grants you citizenship by marriage. This process usually involves applying for a resident permit (for which you qualify based on your marriage) followed by a number of years of residency after which you apply for citizenship.
2Research the laws of your spouse's country of citizenship. If you believe that you can acquire a second citizenship through marriage, research the laws of your spouse's country of citizenship regarding citizenship by this route.
- The laws in each state can vary as to the application process and amount of time involved during that process.
- For example, if you are married to a British citizen, you must meet certain requirements before you can apply to become a British citizen by marriage. You must be 18 years of age or older, of sound mind, of good character (e.g. you don't have a serious criminal record), you must meet English language requirements and show knowledge of life in the UK, you must have been granted indefinite permission to stay in the UK, and you must meet a residency requirement.[21]
3Beware of the consequences of sham marriages. Note that entering into a sham or fake marriage for the sole purpose of acquiring residency and (subsequent citizenship) of your spouse's country is generally considered fraud and is a serious criminal offence in most countries. Do not attempt to enter into a sham marriage for the purpose of becoming a dual citizen, as the legal consequences of this can be severe.[22]
4Confirm the laws regarding dual citizenship of both countries. Not all countries permit dual citizenship, and your spouse's country of citizenship may be one that requires you to renounce your previous citizenship. If that is the case, you cannot become a dual citizen.
Method 5
Acquiring Dual Citizenship by Other Means of Naturalization
1Apply for an employment visa. You may choose to apply for a job in another country. Some countries allow individuals who have legally entered the country on a work visa to convert their visa status to permanent residency and, subsequently, to citizenship.
- In Australia, for example, you can apply for a number of categories of employment visas that have their own requirements.
- One such category is Skilled-Independent Visas, which, if you meet certain criteria, allow you to enter Australia with the intention of working in Australia. If you spend 4 consecutive years in Australia under the visa, you become eligible for Australian citizenship.[23]
2Apply for residency through special immigration programs. In many countries, the first step to becoming a citizen is to apply for residency. Once you become a resident, you may then apply for citizenship through naturalization. Eligibility requirements vary from country to country.
- In the United States, for example, you can qualify for permanent residency through the Diversity Immigrant Visa Program, which randomly draws individuals entered into the program on account of being from countries with low rates of immigration to the United States.[24]
- Check to see if the country in which you are interested in acquiring a second citizenship has a similar or other route to acquiring residency.
- Once you acquire residency, then you can normally apply for citizenship after meeting a residency requirement of a certain number of years.
3Confirm the laws regarding dual citizenship of both the countries. Not all countries permit dual citizenship, and if you acquire citizenship of a state through a work visa or visa lottery or other program, you may be required to renounce your prior citizenship. If that is the case, you cannot become a dual citizen.
Community Q&A
I am an American citizen through naturalization. How do I go about getting a second (dual) citizenship from Canada and what are the requirements?
- You would also have to move there and naturalize, then apply and take the test. You can fast track with service in the Canadian military. You must have been physically present in Canada as a permanent resident for at least 1,460 days during the six years immediately before the date of your application. You must also be physically present for at least 183 days during each of four calendar years that are fully or partially within the six years immediately before the date of application.
I have a 25-year-old daughter in Germany who wants to become a U.S. citizen. I'm not her birth mother, and she was over 18 when we met, so she can't claim citizenship. What routes can she take?
- She can apply for a residency permit, and naturalize for 5 years in the U.S. She could marry an American man and naturalize for 3 years in the U.S.
How can a person get citizenship in another country?
If our grandparents were Irish immigrants, are we eligible for dual citizenship?
I am an American looking for dual citizenship in any EU country. Can you tell me which EU country has the least stringent citizenship requirements and what the requirements might be?
- For each method of acquiring citizenship, you will need to fill out a set of forms relevant to the type of citizenship or residency that you seek. These forms and processes will vary by country. Guidance and other information on what forms to fill out and what processes to follow are generally available at the official consular websites of the state in question.
- Remember that your country of citizenship may allow dual citizenship but not encourage it as a matter of policy. The United States allows dual citizenship as a matter of law but discourages it as a matter of policy because of the problems it may cause. These problems include difficulty in providing consular protection in those instances in which U.S. law conflicts with the law of the other state whose citizenship you hold.[25] The country where you are located will generally have a greater claim to your allegiance, and this may cause problems if that country does not have a stable political relationship with the United States.
- Remember that dual nationals are required to follow the laws of both states of which they are a citizen. Either country will have a right to enforce its laws upon you, in particular if you travel to that country.[26]
Sources and Citations
- ↑ http://www.unhcr.org/pages/49c3646c158.html
- ↑ http://www.uscis.gov/policymanual/HTML/PolicyManual-Volume12-PartH-Chapter3.html
- ↑ http://www.cis.org/sites/cis.org/files/articles/2010/birthright.pdf
- ↑ http://www.cis.org/sites/cis.org/files/articles/2010/birthright.pdf
- ↑ http://www.cis.org/sites/cis.org/files/articles/2010/birthright.pdf
- ↑ http://belgium.usembassy.gov/service/child-citizenship-act-of-2000.html
- ↑ http://www.cic.gc.ca/english/passport/apply/citizenship-proof.asp
- ↑ http://www.refworld.org/pdfid/3ae6b4ffa.pdf
- ↑ http://embassyofpakistanusa.org/dual.php
- ↑ http://travel.state.gov/content/travel/english/legal-considerations/us-citizenship-laws-policies/citizenship-and-dual-nationality/dual-nationality.html
- ↑ http://www.cic.gc.ca/english/helpcentre/answer.asp?q=356&t=5
- ↑ http://www.cis.org/sites/cis.org/files/articles/2010/birthright.pdf
- ↑ https://www.gov.uk/register-british-citizen/children-born-outside-uk
- ↑ http://travel.state.gov/content/travel/english/legal-considerations/us-citizenship-laws-policies/citizenship-and-dual-nationality/dual-nationality.html
- ↑ https://www.gov.uk/dual-citizenship
- ↑ http://www.mfa.gov.sg/content/mfa/overseasmission/xiamen/consular_services/citizen.html
- ↑ http://statutes.agc.gov.sg/aol/search/display/view.w3p;page=0;query=DocId%3A%22f6ba8f2b-938a-4658-bc6b-4ae2555eeb9e%22%20Status%3Apublished%20Depth%3A0;rec=0
- ↑ http://www.best-citizenships.com
- ↑ http://www.uscis.gov/green-card/green-card-through-job/green-card-through-investment
- ↑ http://www.best-citizenships.com
- ↑ https://www.gov.uk/becoming-a-british-citizen/if-your-spouse-is-a-british-citizen
- ↑ http://www.nolo.com/legal-encyclopedia/free-books/fiance-marriage-visa-book/chapter1-6.html
- ↑ http://www.visabureau.com/australia/highly-skilled-visa.aspx
- ↑ http://www.uscis.gov/green-card/other-ways-get-green-card/green-card-through-diversity-immigration-visa-program/green-card-through-diversity-immigrant-visa-program
- ↑ http://travel.state.gov/content/travel/english/legal-considerations/us-citizenship-laws-policies/citizenship-and-dual-nationality/dual-nationality.html
- ↑ http://travel.state.gov/content/travel/english/legal-considerations/us-citizenship-laws-policies/citizenship-and-dual-nationality/dual-nationality.html
Article Info
Categories: Official Travel Documentation
In other languages:
Español: obtener la doble nacionalidad, Italiano: Ottenere la Doppia Cittadinanza, Português: Obter Dupla Cidadania, Русский: получить двойное гражданство, Deutsch: Doppelte Staatsbürgerschaft beziehen, Français: obtenir une double nationalité, Bahasa Indonesia: Mendapat Kewarganegaraan Ganda
Thanks to all authors for creating a page that has been read 249,251 times.


text:
Daytrip Earring Set
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text:
Kanye West invites WWE legends
The mainstream media has once again made mention of WWE, and this time it is because of Kanye West. The rapper was throwing a huge launch party for his new clothing line and wanted famous faces to be there. Among those that he invited were Ric Flair and Hulk Hogan. Kanye also stated that he wanted every awesome wrestler to be invited. Neither Hogan nor Flair attended the party, but David Otunga showed up with Jennifer Hudson.
February 12, 2016
Nexus reunion in WWE
A rather interesting question was asked of Ryback during a recent interview. The former Intercontinental Champion stated that he would not completely rule out a potential reunion of the Nexus stable that WWE did a couple of years ago. Former members (Wade Barrett, Darren Young, Heath Slater, David Otunga and Curtis Axel) are still on the roster. Daniel Bryan and Bray Wyatt would not fit in nowadays.
January 8, 2016
David Otunga in New York
Since the entire company is in New York this weekend for Summerslam, people did not bat an eye when David Otunga was spotted in the area. The assumption is that he is basically there to work. However, the seldom used WWE star revealed that he has actually moved to the Big Apple. The belief is that the reason for doing so is because his wife is in the entertainment industry.
August 22, 2015
David Otunga in paradise
A photo on Instagram where David Otunga reveals what he is doing while the other WWE stars are running around all over Europe.
April 15, 2015
David Otunga status
Even though he is no longer utilized as an in ring performer, David Otunga is still considered a marketing asset to WWE because he is married to Jennifer Hudson. They do not mind giving him odd jobs here and there because he is able to do the mainstream media tours. A lot of shows still request him more than the other wrestlers because of his relationship. There is a good chance that Otunga will forever remain just an ambassador for the company.
March 14, 2015
David Otunga and Mark Henry
A post on Instagram where WWE stars David Otunga and Mark Henry are hanging out at a Brazilian steakhouse together.
March 8, 2015
David Otunga at Wrestlemania
Since his wife is against the idea of him being on the road so much, David Otunga is very unlikely to be a full time in ring performer for WWE anytime soon. However, he might be getting a match at Wrestlemania. There are talks that Otunga could be used in the Andre the Giant memorial battle royal. The company normally would not do that, but since Otunga is viewed as somewhat of a celebrity, the idea would be given some considerations.
March 7, 2015
David Otunga and Steve Harvey
A photo on Instgram of WWE star David Otunga hanging out backstage with Steve Harvey after the former appeared as a guest on the show hosted by the latter.
February 17, 2015
Alex Riley release
Things are still very much up in the air for Alex Riley right now. As many of you already know, he is quite upset with WWE for pulling the rug on his return to the ring at the Royal Rumble. However, a release from his contract has yet to be granted. Management also does not appear to have much interest in him returning full time as an in ring performer. His broadcasting duties have been relieved by the returning David Otunga already.
February 11, 2015
Otunga replaces Riley
There have been questions and speculations floating around about the status of Alex Riley in WWE. The belief is that he wants out of his contract and out of the company to pursue other opportunities in professional wrestling. Things became even cloudier yesterday when David Otunga was brought in to replace Riley on the Monday Night Raw kickoff show. Otunga has been off the road for quite some time now and is rarely used by the company.
February 3, 2015


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North Carolina Highway Patrol reports a man was found in his vehicle submerged in the water around 11:30 Saturday morning.
The 2002 Kia Sedona was found in Tyson's Creek by a Falkland Firefighter with only a tire showing out of the water.
Trooper A.B. Smith tells WITN 37 year-old Marion Lamont McMillian is the person who was unable to make it out of the vehicle.
The Trooper says they will not call it a drowning because their investigation is not complete.
It is not clear what time the accident happened.
According to Smith the Sedona was traveling east on Short Bridge Road about a mile outside of South Falkland in Pitt County.
Smith says the Sedona may have been traveling too fast near a curve when it went off the road into an embankment.
Smith says the vehicle hit a fence then flipped twice and landed upside down. Smith says the creek is about seven feet deep.


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Brought to cadillac dealership who diagnosed the above. The diagnostic code they used was J0000. Was told there was a power steering leak and an oil leak "in a few places". What could be involved? And what would be a reasonable price to pay for repair
by Lawrence5555 in Bayside, NY on January 24, 2011


text: Presidential candidates Newt Gingrich and Ron Paul have committed to a forum in Aiken on Tuesday, sponsored by the Aiken County Republican Party, said K.T. Ruthven, the party's executive committeeman.The forum will be held at the USC Aiken Convocation Center. The doors will open at 5 p.m., with the program beginning at 7 p.m. Each candidate will get an opportunity to answer the same three to five questions.Two other contenders, Rick Perry and Rick Santorum, are trying to arrange their schedules in order to attend, Ruthven said."We're assuming we'll have at least four candidates, and we're trying to reach out to Jon Huntsman, too. After Mitt Romney appeared in Aiken (Friday), we hope he will see Aiken as a big enough venue to come back for the forum," Ruthven said.


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Event: 12th IEA-IETA-EPRI Annual Workshop on Greenhouse Gas Emission Trading [viewed]
This two-day annual workshop hosted by the International Energy Agency (IEA), in collaboration with Electric Power Research Institute (EPRI) and the International Emission Trading Association (IETA), will bring together more than 130 senior officials from OECD countries, non-OECD countries corporate executives from electric companies, energy-intensive industries, brokerage companies and the financial community, analysts and researchers from non-governmental organizations and academia. Participants will discuss the evolution of GHG emissions trading programmes around the world. Topics to be addressed include: new and evolving global carbon markets; carbon market updates; the role of the carbon markets in future international efforts to finance climate mitigation; and the role of GHG emissions trading in current and emerging international trade disputes.


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Tag: charity
City Light Contributes to "Stuff the Bus" School Supply Drive
Seattle City Light has partnered with Communities in Schools of Seattle (CIS Seattle) for the 2015 "Stuff the Bus" campaign, which helps more than 9,500 low-income students in the Seattle School District head back to school with needed supplies.[More]
Posted: August 27th, 2015 under Power Lines.
Tags: charity, Communities in Schools, donations, Seattle City Light, Stuff the Bus
Seattle City Light Employees Show Off Classic Cars, Raise Money for Project Share
Seattle City Light employees raised $2,400 for Project Share when they held a classic car show and barbecue Aug. 1 at the South Service Center.[More]
Posted: August 6th, 2014 under Power Lines.
Tags: car show, charity, citizenship, community involvement, Project Share, Seattle City Light
City Light Employees Open Hearts on Valentine's Day for Charities
Seattle City Light employees showed their care for their communities during a Valentine's Day fundraiser that contributed more than $5,000 to three charities.[More]
Posted: February 15th, 2013 under Power Lines.
Tags: charity, Neighbors in Need, Project Share, Seattle City Light, Skagit County Community Action Agency, Warm Home Fund
City Light Employees Provide Meals for Thousands
Thousands of needy people will have a meal to eat this holiday season thanks to generous Seattle City Light employees.[More]
Posted: December 24th, 2012 under Power Lines.
Tags: charity, Northwest Harvest, Seattle City Light
City Employees Give Generously to Sandy Relief
Employees throughout the City of Seattle gave generously to Hurricane Sandy relief, raising nearly $75,000 in support.[More]
Posted: December 7th, 2012 under Power Lines.
Tags: charity, giving, Hurricane Sandy, Red Cross, relief, Seattle City Light
Seattle City Light Helps 'Stuff the Bus' for Seattle Students
Seattle City Light employees, along with staff from City Councilmember Mike O'Brien's office and the non-profit organization Communities in Schools helped fill a bright yellow school bus with school supplies today as part of the annual "Stuff the Bus" campaign.[More]
Posted: August 22nd, 2012 under Power Lines.
Tags: charity, City Councilmember Mike O'Brien, Communities in Schools, school supplies, Seattle City Light, Stuff the Bus
Employees Show Heart at Annual Project Share Campaign
Seattle City Light employees donated more than $3,500 to Project Share for customers in need during a Valentine's Day fundraiser.[More]
Posted: February 17th, 2012 under Power Lines.
Tags: charity, donations, Project Share, Seattle City Light
City Light Employees Support Charities
City Light employees gave generously to many nonprofit organizations during the holidays, donating nearly $3,000 along with more than 100 bags of food, toys and household goods to support those in need.[More]
Posted: January 5th, 2012 under Power Lines.
Tags: Boundary, charity, donations, employees, giving, Miracles Food Bank, Northwest Harvest, Seattle City Light, Skagit, Toys for Tots, tsunami relief


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MUSC441 - Elementary Music Methods and Materials
Teaching Musicianship
Guidelines for 4-5 minute peer-teaching experience
1. The lesson should focus on one or two (no more than two) musical objectives:
- Required objective: some aspect of one musical element (rhythm, melody, harmony, form, timbre, expression)
- Optional objective: a.) a second aspect of the same musical element, b.) hint of another element, c.) brief connection to another subject.
2. Choose a song upon which to build this lesson. (Using a song to support your objective(s) is required.) Identify your musical objective(s) first and then select a song that will support the objective(s).
3. Written plan should include the following:
- Grade level; SOL; General objective which matches the SOL
- Specific objectives (no more than 2) and procedures (several or many for each specific objective)
- In the procedures, identify at least one step as relevant to one of the methods we studied in Chapter #4.
- Include "Opening," "Evaluation" and "Materials" at the bottom of the page. You may omit the closing, assignments and provision for individual differences at this point.
The lesson plan form can be found on your web page. You will want to copy it into a word file so that you can add your plan.
4. Other Preparation: Think of this as a segment of a larger lesson, since you have only 4-5 minutes to carry it out.
5. Preparing the class before you begin:
Please hand a copy of your plan to the instructor before you begin.
Before you begin tell your peer group the following:
a.) what grade level this is;
b.) what you assume that they already know as they begin this lesson segment. (You may want to hand out a printed score for the MUSC441 class to use, if you want to assume that you are working with a class of children who already know the song.)
Teaching Musicianship
Schedule for Fall 2015
September 22
September 24
September 29
Revised on 8/12/15


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- iraq
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- palestine
- lebanon
- middle east
- burkina faso
- saudi arabia
- kenya
- africa
- sudan
- nigeria
- democratic republic of congo
- ghana
- jordan
- malawi
- tanzania
- niger
- sierra leone
- zambia
- kuwait
- bahrain
- congo
- madagascar
- gabon
- illuminati
- home network
- mobile telecommunications
- zain
- telecommunications
- republic of congo
- mobile operator
- work force
- all seeing eye
- joint venture
- middle eastern
- network service
- the award
- the congo
- seeing eye
- mobile telecommunications company
Want to Subscribe? Sign In or Sign Up now! Zain Group, is a mobile telecommunications company founded in 1983 in Kuwait as MTC or Mobile Telecommunications Company, and was later rebranded to Zain in 2007. Zain has commercial presence in 23... Zain Group, is a mobile telecommunications company founded in 1983 in Kuwait as MTC or Mobile Telecommunications Company, and was later rebranded to Zain in 2007. Zain has commercial presence in 23 countries across Africa and the Middle East, with an estimated work force of 13,000 Zain has commercial presence in 23 countries with over 13,000 employees providing Mobile voice and Data Services to over 71.8 million active customers as at 30 September, 2009.[8] Its area of operations include 7 countries in the Middle East: Bahrain, Iraq, Jordan, Kuwait, Saudi Arabia, Lebanon (as mtc touch), and Sudan. And in 16 countries in Africa: Burkina Faso, Chad, Democratic Republic of the Congo, Republic of the Congo, Gabon, Ghana, Kenya, Madagascar, Malawi, Niger, Nigeria, Sierra Leone, Tanzania, Uganda, Zambia. Additionally, Zain owns 31% of Wana Telecom in Morrocco through a joint venture. One Network is the the worlds first, borderless mobile service offering over 64 million Zain customers in 21 countries favorable rates, free of high roaming charges for cross-border communications. It has fully changed the way people communicate with their friends, colleagues and family members while away from home. One Network is a cost-effective and convenient solution designed to fit customers regional and continent-wide communications needs by taking advantage of Zain Groups unique pan-Middle East and pan-African presence. One Network service revolutionized and replaced the concept of roaming in the following countries: Bahrain, Burkina Faso, Chad, Republic of Congo, Democratic Republic of Congo, Gabon, Ghana, Iraq, Jordan, Kenya, Kuwait (data roaming only), Madagascar, Malawi, Niger, Nigeria, Palestine, Saudi Arabia, Sierra Leone, Sudan, Tanzania and Uganda. All Zain customers (pre-paid and post-paid) in any of the above mentioned African and Middle Eastern countries that are part of and using One Network will enjoy the benefits of being treated as a local customer of the visited country in terms of pricing, while retaining their home network service functionalities. Travelling Zain customers can make calls ad send messages at local rates and receive incoming calls free of charge. Pre-paid customers can also top up their phones with recharge cards bought from either their home country or more than two million outlets available in one of the 21 One Network countries. The One Network service is automatically activated upon crossing the geographic border into one of the countries, with no prior registration required or sign-up fee. Additionally, in the continuous efforts to grow and develop One Network, Zain announced in May 2009, the launch of cross-border data services across the Middle East and Africa on the award winning One Network platform. The data service is yet another demonstration of Zains commitment to expand One Networks revolutionary service in terms of geographical coverage and product offerings, this time by being the first mobile operator in the world to successfully introduce cross-border local GRX-based data access, an innovative technical solution which ensures faster access speeds at cost effective local rates than traditional internet roaming. Zain operating countries currently not in the One Network: Lebanon and Zambia. Zains operations in the Middle East and Africa will join One Network, subject to governmental and regulatory approvals. One Network Highlighted Features:


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Charming Spacious Apartment - Prague City Centre
Maximální počet hostů6
Počet místností2
Velikost80 m²
Floor No.(with elevator)
- Vhodné pro rodiny s dětmi
- Internet/WiFi
- Kuchyně
- Pračka / sušička
- Televize
- Výtah v budově
- Uzamykatelný pokoj
- Ručníky
|Kubelíkova, 13000 Praha, Česká republika
|Typ nemovitosti
|Ident. objektu
This light, spacious apartment located in a reconstructed historical building offers a great accommodation for couples, group of friends, businessmen and businesswomen seeking comfort and also families requiring space and nice environment for kids. The apartment can accommodate comfortably up to 6 adults in two separated bedrooms and living room.
Fantastic location, just 10 min walk from Wenceslas Square in a chilled residence area full of cozy restaurants, relaxed cafes and cool bars. It is a very safe building and neighborhood.
In case you would like to use the public transportation, that's very easy – metro station is a few blocks away (5 min walk), as well as a tram stop (3 min walk). Fortunately, Prague is blessed with transportation system so it won't be a problem to get anywhere you have in mind.
The apartment is FULLY EQUIPPED:
- Internet, WiFi
- Multi-lingual satellite TV, DVD
- Apple TV
- Library with Books & Magazines in English & Czech
- Modern furnishings
- Two queen size beds (2 separated private bedrooms)
- Two single beds/sofas (living room)
- Bed linens and towels (for long term stay there is a
cleaning service provided on a weekly basis)
- Huge wardrobe, closet
- Fully fitted eat-in kitchen with built-in kitchen appliances - oven, microwave, stove, dishwasher
- Coffee maker - NESCAFÉ Dolce Gusto gourmet coffee
- Electric kettle
- Toaster
- Salt, sugar, spices, dishwashing detergent, soap are provided. Feel free to help yourself with what's available in
the kitchen.
- Classy bathroom with bathtub, washer/dryer, hair dryer, First Aid Kit, iron and ironing board.
- Guarded parking near by (12 euro/day)
FREE coffee + tee
FREE cookies
FREE map of Prague
FREE Guidebook with my personal references
FREE welcome Pilsner beer :)
…MY 24/7 SUPPORT on phone or mail. You're more than welcome to ask me any questions regarding apartment or your stay in Prague. Please feel free to contact me anytime!
As a local I will love to help you out with places to visit or any kind of recommendation you need (activities, sights, arts, restaurants, bars, transportation, secret tips of a local… etc.)
I believe that my apartment can offer everything you need for a pleasant stay ☺
Check in - from 3pm. If you plan to come after 10pm, please inform me in advance.
Check out – to 11am.
(If check in/out time doesn't fit you, let me know and we can figure out other possibilities)
The apartment is located in the lovely neighbourhood that offers you a perfect base for exploring of the city. It's a little off the beaten track resident area loved by locals, so it is quiet and not touristy, but has plenty of restaurants and bars and has a really convenient connection to the city centre.
- The closest tram stop is 3 mins walk (300m) from the apartment. It takes 5 mins by tram from the tram stop to the city centre (Old Town).
- The closest metro stop is 7-10 mins walk (650m) from the apartment. It also takes max 5 mins by metro to the city centre (Wenceslas Square, Old Town).
- You can also walk if you feel like and it takes you more or less 15 mins to get to the Wenceslas Square. I used to love walking to the centre since you pass through a really nice park with a beautiful view to the Prague's Castle :)
My dear guests! Since this is my own place, which I love and carefully take care of, I would like you to respect few rules. Thank you for that!
- This is a NON SMOKING apartment.
- This apartment is located in a residential building and I would appreciate if you could respect the neighbors and the quietness. No loud sounds or parties after 10pm. Thank you!
- Try to keep everything tidy and clean and of course, don't break anything. Thanks for that! - Please be sure to wash all dirty dishes before checking out.
- If something is broken or stops working, please, inform me.
- Please don't throw used towels in a pile on the floor but hang them to dry a bit. It helps cleaning lady to manage all the laundry and wash it properly.
That's it ☺
Thank you for understanding and enjoy to the fullest :)
Please, ask me if you have any questions. I will gladly help you!
|Monthly rate for up to 2 guests
|1802 €
|Cena za více než 2 ubytované(ých)
|13 € Cena za osobu/noc navíc
|Příjezd po
|Check-in before
|Odjezd před
|Stornovací podmínky
We had a lovely stay in Prague! Our accommodation was very comfortable and modern.The flat has lots of space,the interior decoration is very tasteful, practical and very comfortable. The small personal touches also made a lasting impression on me, such things as salt, soap, washing powder (even softener) good DVD´s, magazines and and and....Oh, I almost forgot beer!
The location made it so easy to get around with trams/trains, parks and supermarkets all within walking distance. It was a quiet and relaxing stay where we could enjoy Prague at our leisure and I would recommend to anyone to stay here as I will surely do again with my family. The lady who owns the flat is very helpful and reachable 24/7 if there was any information we required. A fantastic trip all in all!
Die Wohnung ist sehr gemütlich und modern eingerichtet, war sauber und ordentlich. Der Gastgeber war sehr freundlich und gab nette Hinweise. Es hat alles reibungslos geklappt. Besonders schön waren die kleinen Dinge wie Handtücher, Bettwäsche, Getränke im Kühlschrank etc. welche schon vorhanden waren. Lieben Dank nochmal für die gute Organisation! Wir hatten einen ganz tollen Aufenthalt in Prag!
- Ověřenou kvalitu ubytování
- Prověření každého hostitele
- Bezpečné platby prostřednictvím SSL šifrování


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New paraben-free formula, the Ultra Rich Face Cream is specially formulated to hydrate, nourish and protect dry and damaged skin. The perfect moisturizer for those with dry or dehydrated skin, who are in need of intensive hydration. The formula is exceedingly dense and creamy, although rapidly absorbed without leaving an oily film. It has been proven to increase skin hydration for 24 hours.
In addition to 25% shea butter, the formula is made with wheat and chestnut extracts, which strengthen the skin. These extracts are rich in vitamins and minerals to help replenish the skin's hydrolipidic film and restore balance to the skin's barrier, defending it against harsh environmental conditions.
I had never used this brand before but I have tried so many other brands in search of a hydrating creme for my skin which in last couple of months was looking harsh, dried and simply dry... I got a stocking stuffer from my sister in law that included the hand creme and i really liked it.. so I decided to give this brand a try, I was desperate. My skin was getting flaky from the dryness and I ordered this creme... AMAZING AMAZING AMAZING ... in 3 days my skin looked awesome... soft, radiant and younger looking. THANK YOU
Simply A MUST HAVE....
This is my new winter staple! It's just a terrific moisturizer. I wish it were cheaper, but the value is totally worth it. I would suggest this if you have dry and sensitive skin. There is a faint scent to it, which is mild and nice; however, I'm sometimes sensitive to smells and this has irritated me on one occasion in particular (but I was sick).
It absorbs well, leaves your skin well moisturized, and is not greasy. It's a cream, so I wouldn't call it lightweight, but it's very smooth. I use it after I wash my face at night. I put it on when my skin is slightly damp, after I've pat the excess water away. When I need extra daytime moisture, I wear it under my daytime moisturizer which contains spf. I really love this product. I'm planning to get on differin soon, which I've used in the past, and I think this will be great for it. You really need to make sure you have a great moisturizer on hand when you use retinols.
I've been using this cream for over a year now. I first tried it after reading a review on another site that recommended it as an alternative to one of the most expensive creams on the market. My skin is both sensitive and dry, and I love this cream as it has never irritated my skin and hydrates very well. it also has a nice fragrance and is reasonably priced.
Apply morning and evening on the face and neck, on clean dry skin.
This product can only be shipped to addresses within the U.S.
There are no DOT restrictions on the delivery of this item – you may elect to have this item sent through any of our delivery methods.


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Tesoro Los Angeles Said to Plan Hydrocracker Work in January
Tesoro Corp.'s Los Angeles-area refinery plans to shut a hydrocracker for repairs in January, according to two people familiar with the schedule.
Maintenance on the unit is expected to last about six weeks, said one of the people, who asked not to be identified because the information isn't public. Hydrocrackers convert heavy hydrocarbons into lighter fuels such as high-octane gasoline and diesel.
Tina Barbee, a Tesoro spokeswoman at the company's headquarters in San Antonio, declined to comment on the work in an e-mail.
Tesoro's Los Angeles refinery, made up of two plants in Carson and Wilmington, can run a total of 363,000 barrels a day, data compiled by Bloomberg show. The Wilmington complex primarily runs heavy crude produced in California and imported from abroad, while the Carson site runs oil from Alaska's North Slope, the Middle East and West Africa, according to the company statements.
The hydrocracker to be repaired is located in the Wilmington section of the refinery, one of the two people familiar with the schedule said.
Tesoro bought the 266,000-barrel-a-day Carson plant from London-based BP Plc on June 1. The company has been integrating the two complexes and refers to both collectively as the Los Angeles refinery, a Nov. 6 statement shows.


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Autonomic Resources' cloud platform has passed the Defense Department's impact level five assessment for the agency's cloud security model. Veris Group conducted the evalua... Read more
Autonomic Resources has earned FedRAMP reauthorization for its ARC-P cloud offering, the first company to pass the federal agency's ongoing assessment process. The ARC-P Community and ARC-P... Read more
Autonomic Resources and Hitachi Data Systems Federal will collaborate to deliver a range of cloud-based computing and storage platforms for public sector customers. The companies signed a bu... Read more
More companies will obtain FedRAMP certifications as agencies increasingly acquire cloud computing services, Autonomic Resources CEO John Keese told Federal Times in a story published Sunday... Read more
In the lead up to the government shutdown that took place earlier this month, leaders at firms that handle the federal government's information technology systems found it difficult to... Read more
Autonomic Resources will offer agencies private cloud stacks as part of the company's cloud platform offering for U.S. government customers, the company announced Friday. The co... Read more
Autonomic Resources has today signed a contract agreement with IBM to create SaaS enablement of IBM's software assets. The firm worked diligently with IBM to leverage its GSA IaaS ARC-P clou... Read more
Autonomic Resources, a government provider of cloud and emerging technologies, is joining in the Open Virtualization Alliance, which aims to provide education, best practices and technical a... Read more
Autonomic Resources, an IT and service integration firm serving the U.S. federal government, has teamed up with OnWire, a provider that delivers identity and access management solutions to t... Read more


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"Al-Khobar. Whats the deal?" Top 5 Page for this destination Al Khubar by Dallie
Al Khubar Travel Guide: 44 reviews and 113 photos
I'm fourteen, and I have lived my whole life in Al-Khobar. This place is a hot swamp that is full of people that are bound by rules made by a government that has yet to evolve from their narrow mindsets. As a teenager, my views are probably going to be different than most, or so I think. When you come to Saudi Arabia, most of what you will see is not bedouins, contrary to popular belief. Al-Khobar is a city and the only desert-related thing about it is the heat. There is sand, yes. People that come here from almost anywhere else receive a big, big cultural shock. Because here, people are not allowed to do many normal things such as go out in groups of guys and girls [but we do anyway!], be in public without an Abbaya [ a long cloak-like thing that covers from shoulders to feet, not exposing arms. Think Harry Potter], or drive. The list GOES ON. Women have no rights, and probably wont for the next hundred years. A man's word is rule here. Would you agree with me when I say that its not fair when my friends and I [guys and girls] go out in public, we have to worry about whether or not muttawa are going to annoy us or take us to the local police station or something? Its already lame enough that we get yelled at in public by muttawa to cover our hair. Even guys are hassled here for wearing chains or gelling their hair. I'm really trying hard not to be rude or disrespectful, because if thats the way it is here, then I guess thats the way it is. What bugs me is that I have to live here. There are nice shopping malls and compounds and restaurants to 'make up' for it, and of course, BAHRAIN!! Which is close enough for you to get to by bridge if you pay 500 riyals every sixth months. Bahrain is not as restrictive as Al-Khobar. Shops dont close on prayer times, and you dont have to wear an abbaya. There is nightlife there and a movie theater. If you live in a compound [I do], you get to wear what you want and make friends faster than if you dont. Al-Khobar is void of opportunity regarding things like clubs, activity-related classes/courses and community-related stuff. If there is, they are few, and its all taken care of by men. I survive because I have a multiple visa to Bahrain, friends, Ice Tea, lots of books, DVDs, and I live in a compound.
- Pros:Sunny weather, nice shopping malls, the corniche, and its different.
- Cons:The mentality, when shops close for prayer time, nut drivers, muttawa...the list goes on...
- In a nutshell:Not more than big malls, the corniche, aramco and nice compounds.
Reviews (5)
Heritage Village is great. The surroundings are better than the food. The pictures, and all the props there are bound to... more travel advice
This restaurant is Italian by all means. You can tell from the minute you get in there. Its a little romantic, therefore... more travel advice
This resturaunt is awesome. It has a simple yet easy-going setting, with lots of pictures and props, and the food is... more travel advice
It is the one and only, shopping. Yes. There is not much else to do here besides that. Just going to the mall is fun,... more travel advice
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Comments (2)
I would say these rules are in all Saudi Arabia, Khobar is much modern than other cities..I guess Aramco Camp. is the best place to live for teenagers..Its just like going to the west!! cinema, boling, golf..I like freedom like You :D
It is a shame I never met you when I lived in Khubar, nice to hear another females perspective on the place... Gosh you went to Le Gondola.... never got to go there, I heard it was really expensive! :+)
Al Khubar Travel Guide
Member Travel Pages
- "Al Khubar 31952, Eastern Province SAUDI ARABIA"
- "Al Khobar - The Saudi ARAMCO City."
- "Al Khobar - City of Shops"
- "Al-Khobar. Whats the deal?"
- "The Eastern City of Leisure. Food and Shopping"
- "My al-Khobar Homepage"
- "Khobar or Khubar"
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- Things to Do in Al Khubar
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Badges & Stats in Al Khubar
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- 2 Comments
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Latest Activity in Al Khubar
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text: FILE - A Sept. 29, 2008, file photo is of Minnesota Timberwolves' Jason Collins is shown during the basketball team's media day in Minneapolis. Collins signed a 10-day contract with the Brooklyn Nets and is set to become the first active openly gay player in the NBA. He will join the Nets for their game, Sunday, Feb. 23, 2014, in Los Angeles against the Lakers. (AP Photo/Jim Mone. file)


text:
Key things you need to know aboutDr. Arias:
Dr. Arias' Experience
Research training, expertise and qualifications
Dr. Arias' Specialties
- Psychiatry
Procedures Dr. Arias Performs
- Psychiatric Evaluation
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Likelihood of recommending Dr. Arias to family and friends is 5 out of 5 5 1 3
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Patient satisfaction surveys provide a standardized way of reporting about healthcare experiences. But there can be more than meets the eye when reviewing scores. Here's what you should know
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7 Tips to Prepare for Your Appointment
The key to a successful appointment is communication. To get the most out of your visit, prepare ahead of time so you can lead the conversation with your doctor. These 7 tips will get you ready
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