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Most Americans Should Consume Less Sodium
Most of the sodium we consume is in the form of salt, and the vast majority of sodium we consume is in processed and restaurant foods. Your body needs a small amount of sodium to work properly, but too much sodium is bad for your health. Excess sodium can increase your blood pressure and your risk for a heart disease and stroke. Together, heart disease and stroke kill more Americans each year than any other cause.1
Reducing Sodium in Children's Diets
Nearly 9 in 10 US children eat more sodium than recommended, and about 1 in 6 children has raised blood pressure, which is a major risk factor for heart disease and stroke. Lowering sodium in children's diets today can help prevent heart disease tomorrow. Small changes make a big impact on your child's daily sodium intake. Learn more in the current CDC Vital Signs.
Sources of Sodium
Americans get most of their daily sodium—more than 75%—from processed and restaurant foods.2 What is processed food?
Sodium is already in processed and restaurant foods when you purchase them, which makes it difficult to reduce daily sodium intake on your own. Although it is wise to limit your use of added table salt while cooking and at the table, only a small amount of the sodium we consume each day comes from the salt shaker.
CDC's Sodium Reduction Initiative
CDC is working at the national, state, and local levels to help reduce sodium in the food supply. CDC's approach to sodium reduction includes supporting and evaluating ongoing initiatives to reduce sodium, providing technical assistance to the public health community, expanding the scientific literature related to sodium reduction, collaborating with stakeholders, and educating the public. More information may be found here: CDC's Sodium Reduction Initiative [PDF-338K].
Balancing Act: Sodium and Potassium
Dietary Guidelines for Sodium
The 2015-2020 Dietary Guidelines for Americans recommend that Americans consume less than 2,300 milligrams (mg) of sodium per day as part of a healthy eating pattern.
Nearly everyone benefits from lower sodium intake. Learn more about who benefits in a recent CDC report.
Featured Items
The CDC Vital Signs is a call to action each month concerning a single, important public health topic. The September 2014 edition of CDC Vital Signs focuses on the amount of sodium in children's diets.
Americans eat out at fast food or dine in restaurants four or five times a week. Just one of those meals might contain more than an entire day's recommended amount of sodium. In Preventing Chronic Disease Journal, a CDC report offers strategies for health departments and restaurants to work together to offer healthier choices for consumers who want to lower their sodium intake.
This issue of the Journal of Public Health Management and Practice highlights the methods, progress and lessons learned from the SRCP. The SRCP, launched by the CDC in 2010, works on the local level to increase the availability and access to lower sodium foods in settings like schools, work sites, grocery stores, restaurants, and congregant meal programs for older adults.
Most US preschoolers consume too much sodium, and nearly all do not consume enough potassium, according to a new study published in the American Journal of Clinical Nutrition. This article provides a summary of key findings and opportunities for action by consumers and public health professionals.
The Institute of Medicine (IOM) issued their findings on "Sodium Intake in Populations: Assessment of the Evidence". CDC commissioned this report to evaluate the results, study design and methodological approaches that have been used to assess the relationship between sodium and health outcomes.
This document provides practical guidance to states and localities for use when developing, adopting, implementing, and evaluating a food procurement policy.
- Kochanek KD, Xu JQ, Murphy SL, Miniño AM, Kung HC. Deaths: final data for 2009. Nat Vital Stat Rep. 2011;60(3).
- Mattes RD, Donnelly D. Relative contributions of dietary sodium sources. J Am Coll Nutr. 1991;10:383–93.
- Page last reviewed: January 19, 2016
- Page last updated: January 19, 2016
- Content source:


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I was told by my lecturer whom I believe was involved with the trials, that around £1m were spent developing paraquat and around £15m on failing to find an antidote to what was a nasty poison. It was originally formulated as a growth retardant for cereal crops, to reduce the height of the stalk, but worked rather too well and reduced growth to nothing.
I'm also happy with the winner and if you look on the RHS website you can get an idea of the brief the winner was given for his show garden.
I must say though that is a sign of the times that TV show winner gets a Chelsea plot to launch their design career. Surely a designer should have the career first and their body of work is what should qualify them for a Chelsea plot ?
In my college days we were taught that as apples are nigh on impossible to root ( and, as explained above, need to be grafted onto a rootstock to determine the growth of the tree) it isn't done. Commercially, the rootstocks were produced by stooling or layering, and these are then used for grafting.
I would be interested to know whether anyone has ever grown their own rootstocks.
I usually pronounce it 'red hot poker' at least until the other person uses the latin and I then copy them. ( yes I am a wuss), Mind you, I have had some very odd discussions about Chaenomeles, Eschscholzia and Clematis. (coming from Norfolk, Clematis doesn't have a 'T' in it however you pronounce it) and just bear in mind that Buddleja (buddleia ?) was named in honour of Adam Buddle.
I dig both ways, Right hand on top, left hand on the spade shaft and left foot on blade when I dig from right to left. Then , when I reach the end of the row I reverse everything and dig back the way I came.
looks like a robin nest to me and the location would be about right. It does feel a bit early but they pair up around Christmas time and I think they are nesting late march. They can be a bit flighty when the eggs are newly laid and easily desert. (technically it is illegal to destroy the nest or eggs at this time of year whether abandoned or not so all you can really do is leave it )
Thanks for your thoughts, I shall give it a go later in the month and see what happens. I'm hoping that I shall get some decent sized plants, in the colours I want, in good time for planting out in the autumn.
I have some bog standard wallflowers in my garden which are now two years old and starting to flower again. My question is, if I take cuttings from the ones I like, will they make decent sized flowering plants by next spring?
If anyone has experience of this I'd be pleased to know how it went.
What is this trend for raised beds? I suspect it is encouraged by garden centres and online retailers to get us to buy overly priced, ready made, deep bed kits.
What I find important for growing veg, is good, well prepared, fertile soil. If there is a depth of soil so much the better, and if you arrange your plot into narrow beds so that you can access from the sides without treading the soil, well then you have just created deep beds.
A deep bed doesn't need edging, it just needs a good depth of untrodden soil, but without an edge it tends to spread about and loose definition, so I would recommend a low edging, just to define the area, keep the soil from the paths, makes it look tidy, and help the soil at the edges stay moist.
If edging is your thing, then 1" x 6" treated timber from the timber merchant is probably as cheap an option as any. (untreated timber if you don't like the idea of chemicals near your edibles) Drive stakes into the corners. attach the boards, and then dig the plot deeply adding whatever rotted organic material you can and hey presto, a deep bed. Simple and cheap.
Sorry if this has become a bit of a rambling rant, but I work in a wood yard, and every year we see more and more gardeners, especially newbies, who believe that veg only grows in raised beds. When I discuss their needs and in particular how they are going to fill them, it is almost always apparent that this hasn't been considered or budgeted for. If you have to buy in a lot of topsoil and compost on top of the cost of the timber or ready made kit, then it makes for some hellishly expensive vegetables.
Rant over..
Good growing and good eating.
A swarm of ladybirds (or bishy barnabies as we call them in Norfolk ) which occurred by the coast a few years ago. Theory was that these were immigrants flying in from Europe, but latest thinking seems to be that they a British insects, looking for new food sources, becoming trapped against the sea.

subset: commoncrawl


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I am done with my graduation and now sitting idle at home. I am planning to do a Java course from the best repudiated computer institute. I did BSc. IT as my degree course. Now the problem rising in my mind is from where exactly I should initiate my affords. I mean, when I searched on internet I found number of computer institutes at my location and each institute has their own policies with certain dos and donts.
Where exactly should I go and take the admission for this course. Getting the best institute is not an issue but my doubt is whether doing this course from a costly institute really matters? Will they help me to get a better job in future after the completion of my course? Should I go for a costly institute or should I just prefer some average institute?


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Written on: 26/07/2013 by Mykxman (1 review written)
After the first day when the px4 felt great the problems started, I cannot fire a full set of eight rounds, the pistol misfires ,this can happen after just one round has been fired. It is not a occasional problem, I have tried differing pellets and bb's always getting the same result ,misfires. I won't bother exchanging the pistol from other reviews I had read this is a common problem. Umarex need to address these problems they reflect badly on the manufacturer. I would not recommend this pistol for any activity.
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" This gun is like a muscle head in a sharp suit! " Read More
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NICE, France - Brad Pitt was emotional but calm, Angelina Jolie laughed and chatted. The world's most famous celebrity couple were joined in emotion during the birth of their twins - a boy and a girl - and all "are doing marvelously well," the doctor who delivered the babies in a seaside hospital on the French Riviera said Sunday.
The newborns - Knox Leon and Vivienne Marcheline, born one minute apart Saturday evening - are the ultimate million-dollar babies, with experts estimating their first photos will fetch a fortune.
"In the celebrity world, it seems to be the double second coming," said Darryn Lyons, owner of Big Pictures, a photo agency in London.
For now, mother, father and newborns are resting out of the public eye on the fifth floor of the Lenval hospital, behind blue mirrored windows that provide sweeping views of Nice's sun-drenched beaches, but specially treated to deflect the prying lenses of paparazzi.
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This book is about fishing trip in highlands Icland. Delegates were Lárus Björnsson, Vagn Inólfsson and Finnbogi Björnsson as photographer.
Finnbogi Björnsson is an educated carpenter and worked as such until he began to study photography at the school of photography in Reykjavik in the fall of 2010. He has been an amateur photographer since he was a teenager. What charmed him the most to photograph is the nature in the north
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Unique Iceland Publicado 10 de junio de 2014
Grónar götur Publicado 17 de enero de 2013
Guðjón Bjarki Hildarson Publicado 23 de junio de 2012
Laugar Publicado 02 de marzo de 2012
Háspenna Publicado 23 de agosto de 2011


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The most ancient question people probably have been asking since B.C times would be, "Where do we come from?" Not who was our grandma or who before that. I mean where did all animals come from? How did we become so diverse? Why do I look like this and that tree like that? These questions aren't uncommon. Many scientists over the years pondered the thought and honestly couldn't figure it out.
After the beginning of the earth, two and a half billion years later, the first organism began to from. They were just one-celled and had no function. Soon after lots of time the cells began working together to form the first actual living thing. What did this new being look like? It had to be very simple and probably have no bones, not a nervous system, or a head or brain. It had to have been very simple and easy to get through life. What could this animal have been?
Paleontologist found the earliest or oldest fossil that was of something they couldn't explain. Only years later did someone found out that the fossil pieces resembled the spores of a sponge. When a sponge is first approached, it may seem lifeless. However, inside of the sponge is a world of cells working together each doing what task they want. This is different from most animals because our cells each have one task that it performs and it cannot switch from task to task.
The sponge has a very neat way of eating. The tiny holes in the "skin" of the sponge catch food particles in water flowing through it. The particles are carried through the sponge and into a chamber where cells called coanasites thrive. They act like tiny hearts with flagella or a whip like tail to project the particles forward. Also sponges are refuge for tiny fish or shrimp and also a free food section for cucumbers. They just eat the particles that were too big for the sponge to eat.
In biology there are six major themes in which most biologist study under. Most of the themes were used in finding out where...


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Land speed record chaser Eva Håkansson added another three titles to her collection at the Bonneville Motorcycle Speed Trials last week. Håkansson hit 242 mph (389 km/h) in her home-built electric sidecar motorcycle "KillaJoule." She is now the world's fastest woman on a motorcycle.Read More
With major manufacturers still dragging their feet on electric performance bikes, it's up to smaller, independent factories to forge the future of battery-powered motorcycles. Italy's Energica has just announced the 2015 revision of its Ego street superbike. At 100 kW (134 horsepower), 195 Nm (143.8 lb.ft) and 11.7 kWh of battery on board, it'll be a road rocketship capable of an emission-free 240 km/h (149 mph) top speed ... and it looks the part of an exotic Italian sportsbike, too.Read More
The Bizmo II from Terra Motors is a small, light, electric commercial scooter with generous carrying capacity that gets a 150-km (93 mi) range out of its 3.17 kWh battery. Set to launch in Japan, the company hopes the Bizmo II will be a game changer in the urban delivery market.Read More
Harley-Davidson is a brand so iconic as to be known worldwide, and by people with little or no interest in motorbikes. For H-D to break with tradition in any major way, therefore, would be to make waves. Today, it has done just that by unveiling Project LiveWire, its first ever-electric motorbike.Read More
After six runnings of the Isle of Man TT electric motorcycle race, just short of five decades of progress had been achieved in five years. After dominating all three practice sessions for the sixth running of the TT ZERO event setting a new lap record with every session, the Mugen Shinden San electric racebike delivered a clear 1-2 victory. Across the three sessions and race, average speeds have increased 6 mph, surpassing Joey Dunlop's 115.2 mph lap record from 1981 set on a Yamaha TZ750. It is very exciting to watch such massive progress being made in seemingly real time.Read More
No road vehicle needs a 218 mph (350 km/h) top speed. No motorcycle needs to make 200 horsepower, with as much torque as a Hyundai iMax people mover. These are figures of absolute excess – and that's the point. The Lightning LS-218 will be a truly, horrifyingly fast motorcycle, the fastest on the planet, at least straight out of the crate. And it's set for release this summer in America. Hold onto your hat and invest in some brown leathers.Read More
It's been 13 years since a bike came out with the famous Bultaco thumbs-up logo on its side. By 2001 the once-glorious road racing days of this Spanish motorcycle company had ground to a halt, and only retro off-road two stroke enthusiasts and trials riders really heard the name. But that's set to change, as the brand is about to resurrect itself as an electric motorcycle manufacturer, starting in 2015. Bultaco today revealed two prototypes that point the way forward – the Rapitan and Rapitan Sport. Both feature 53 horsepower, 92 lb.ft electric motors, Hossack-style front end suspension and enough battery storage to get over 200 km in town. Read More
Last week, we rode the 2014 Zero SR, and its awesome electric performance made us question everything we thought we knew about motorcycling. Here's our road test video.Read More
Yamaha has announced a revision to a key line in its annual report from 2013, flagging that it will launch electric motorcycles "in the near future" instead of "in the next two years." It's the clearest sign yet that a major manufacturer is ready to jump in to the electric motorcycle market, which is developing at an absolutely crazy rate as battery technology makes power packs smaller, cheaper and higher in capacity. So let's take a closer look at the two electric concepts Yamaha has shown to date – the PES-1 naked sportsbike and the PED-1 motocrosser – to see what the company might bring to the table.Read More
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Account Manager / Senior Account Manager / Global London Agency – Up to £30K + benefits
- Recruiter
- Fill Recruitment
- Location
- South East London
- Salary
- Up to £30K + benefits
- Posted
- 10 Oct 2012
- Closes
- 10 Nov 2012
- Ref
- Business Type
- Agency, In-house / Client-side
- Specialism
- Account Management, Analysis, Brand Management, Campaign Management, Communications & PR, CRM, Design, Digital, Events & Experiential, Planning & Strategy, Product Management, Project Management
- Contract Type
- Permanent
- Hours
- Full Time
The role
This award-winning, Central London, Global agency, need a solid Account Manager / Senior Account Manager to join their business, leading this incredibly exciting new product launch B2B and B2C comms, digital, experiential and shopper marketing.
The agency is a truly global name, and one of the original advertising 'icons'.
The team will be based within the premises of a partner agency but will utilise the creative, digital and planning expertise of the larger agency head office. The ideal candidates with 2+ years classic BTL agency experience.
The role offered is within the start-up launch team, delivering all client requirements in the development and delivery of the route to market plan. The role means the Account Manager will work closely with the Client, their partner brand agency and the broader agency
Role responsibilities
As Account Manager / Senior Account Manager, the candidate will be expected to rapidly develop a full understanding of the Client's business. Their primary role will be day-to-day project management including:
- Exceptional client management, with focus on developing client relationships with the client team built upon trust and mutual understanding
- Participate in strategic planning and co-ordinate the implementation of tactical projects
- Ensure that the Creative department and Digital team are provided with clear and comprehensive briefs
- Where applicable, be confident enough to hold Client meetings alone
- Foresee any potential issues before they arise and to work closely with the team to proactively implement solutions
- Demonstrate forward planning and the ability to balance your workload
In addition, they will be expected to:
- Develop an expert understanding of the Agency's financial systems, taking specific financial responsibility for estimates, PO's, invoicing
- Liaise with Traffic/Production and the Digital department to ensure that creative work, cost estimates and production remain within the timing plan so that work is delivered on budget and on time
- Know status of creative development and production, keeping everyone informed and producing status reports
- Have a good eye for detail, ensuring the quality and accuracy of all materials prior to presentation either internally or externally
Specific client requirements:
- Input into the ongoing development of the route to market strategy
- Work with outside consultants and internal planners to source required data and extract pertinent information / insights from it that can fuel the development of strongest launch strategy
- Lead the delivery of number of B2B and B2C projects, from initial opportunity understanding, through to delivery of the most appropriate solutions
- Support the team in developing innovative launch collateral across key retail partners
- Collate relevant news stories and circulate to the team
- Complete regular competitor reviews, collating online, ATL and in-store comms examples
If this role is not what you're looking for, then don't worry.
At Fill Recruitment we specialise in all agency positions. We are currently recruiting for account handlers at Account Manager, Senior Account Manager and Group Account Director levels.
If you would like to find out more please visit our website: www.fillrecruitment.com or try http://jobs.brandrepublic.com/employerjobs/fill-recruitment-ltd


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"Farm livin' is the life for me"
Accompanied by my sister, Ava, Julian and I, along with some friends, went to check out a preschool program at a farm located a few miles from our house yesterday. The woman who owns the farm met with us and gave us a tour while explaining some of the basics about the program and filling us in on the various animals we saw along the way. Here's a blurb about the program from their website: Every day is an adventure, designed to inspire wonder and growth and give your young child a sense of rural lifestyle. Even on cold days we will bundle up, climbRead More →


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Great for watching TV in bed, this media cabinet is the ultimate in style and sensibility. With two cable-accessible compartments resting on three cedar-lined storage drawers, this cabinet can be used for anything from clothes to electronics. Its broad top surface works for much more than just a TV, making this item versatile enough for any room in the house. Embellished with cream-colored, bead-board detail contrasted by round, bronze-colored knobs and pulls, this two-toned cabinet epitomizes the charming, relaxed vibe of a cottage-style home.
The Garden Walk Three-Drawer Media Chest with Two Top Shelves by Flexsteel Wynwood Collection from Olinde's Furniture. Visit our store locations in the Baton Rouge and Lafayette, Louisiana area. Product availability may vary. Contact us for the most current availability on this product.
This media chest offers open compartments to make it easy for you to watch TV or movies in your bedroom. The compartments are cable accessible from the back, so that you can plug media consoles directly into the wall and hide unsightly cords. Open fronts provide for easy remote access, ensuring you can enjoy your favorite show without ever having to get up from your bed.
Keep fragile items safely tucked away within this dresser/chest's felt-lined drawer(s). The textured felt helps to keep items in place as you open and close the drawer, preventing dents and scratches to the drawer or delicate pieces. Reduced movement also helps to ensure that when you reach into the drawer to grab an accessory, you won't find a tangled mess of necklaces, bracelets, and other jewelry.
Drawers are constructed with dovetail joinery, ensuring long-lasting strength and storage. Made up of interlocking wedge-shaped elements called pins and tails, the joint connects drawer fronts, sides, and backs, designed to withstand the daily pulling forces you apply when you open a drawer, for problem-free use. A time-tested joint that predates written history, dovetail drawers are a mark of quality furniture construction.
Drawers feature side-mounted metal guides with ball bearings for smooth, reliable drawer function. Metal guides allow you to open and close drawers with ease, sturdy enough for heavy or frequent use in your home. The side-mounted guides can support a large weight capacity, so there's no need to worry about over-filling a drawer.
Grazed by a charming bead-board detail and finished in a two-toned latte style, Garden Walk's collection of dining and bedroom furniture is infused with a chic, cottage appeal that is both delicate and relaxed. Touched by subtle yet intricate designs, such as cross-back chairs, carved pattern borders, and tapered legs and edges, a brush of elegance and sophistication is also incorporated. In addition to style, organization and storage is key in Garden Walk's furniture. With everything from jewelry trays to adjustable wine racks and even footboard bed storage, this collection offers an array of hidden and open space, with each door and drawer lined by cedar boards and embellished with metal knobs and pulls. Blending together with an overall cream-colored finish accented with golden veneered tops, Garden Walk's ensembles will lighten every room with a soft, country vibe.
The Garden Walk collection is a great option if you are looking for Cottage furniture in the Baton Rouge and Lafayette, Louisiana area.
These images are representative of this group as a whole and may differ from this item.
Browse other items in the Garden Walk collection from Olinde's Furniture in the Baton Rouge and Lafayette, Louisiana area.
This item has been tagged as: Chests, Storage Chest, Toy Chest, Chest of Drawers, Hope Chest, Drawer Chest, Dresser, Bureau, Furniture, Bedroom Furniture, Bedroom Accent Furniture, Clothing Storage, Gentlemen's Chest, Cabinet, Commode, Trunk, Small Cabinet, Furniture with Drawers, Storage Furniture
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XD-3 Dual-Sport Motorcycle Faceshield
About The Product
Smoked and tinted shields are designed for daytime use only. Not recommended for use at night.
About The Brand
Arai's name and reputation have been forged over time, the hard way. Which means they haven't devoted three generations of the Arai family to the singular goal of no-holds-barred excellence just to turn out helmets like everybody else's. Arai alone has the experience, the quality, and the trust that truly set them apart. Whether you are a pro road racer or a casual commuter, Motocross superstar or weekend trail rider, Arai makes a helmet for you.
SKU : web1000809


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Images: Army child camp: CAB helps pilot program [Image 8 of 9]
Photo by Sgt. Jonathan Thibault
Fort Carson children and their chaperones shot arrows at an archery range while attending YMCA Camp Hero Camp, at Camp Shady Brook in Deckers, Colo., March 27, 2014. The 4th Combat Aviation Brigade, 4th Infantry Division, Soldiers volunteered to chaperone the camp, March 27 – 29. (Photo by Sgt. Jonathan C. Thibault, 4th Combat Aviation Brigade Public Affairs Office, 4th Infantry Division/Released)
This work, Army child camp: CAB helps pilot program [Image 1 of 9], by SGT Jonathan Thibault, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.
Date Taken:03.26.2014
Date Posted:04.11.2014 17:05
Photo ID:1241023
Size:2.16 MB
Location:DECKERS, CO, US
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Army child camp: CAB helps pilot program


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"Idyllwild day hike" Idyllwild by EastCoastRookie
Idyllwild Travel Guide: 5 reviews and 19 photos
While visiting California a surprise hike came about and , me being an ex Mtn.biker, and adventurous , to say the least led me to going on this hike. The hike started from Idyllwild and started around 6000 feet ele. and went up to about 8200 feet ele. ,or at least that is what I was told.
Ok here is my friend Michelle and me before the hike gets started . I wasnt sure what to expect on the hike and surely had never hiked at any elevation before . We are hamming it up a little while Michelle's friend Diane snaps the shot.
ok ..so the hike has started and I am seeing scenery which I had never seen In my life . Instantly just snapshots everywhere . I took 75 pictures today and almost all of them were digital. . I was continuously slowing us down with all the photo ops that were popping up every minute . It was fun though and my pictures are a great reminder and memory of a great trip that I had .
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i have Canon printer which worked fine over period of 4-5 months, but Now it is not recognizing cartridge. printer kept giving me the message " the following cartridge cannot be recognized" i Have used OEM cartridges. When error received, ink tank was about more than 1/2 . what should i do ?any help ?
thank you


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Fighting Games Gone Foul!
By Rich Knight 8 years ago comments
In the year 2007, first person shooters are the new fighting game. Once a proud staple of the gaming community (Just check out arcades filled with sweaty boys, circa, 1993), fighting games have lost their edge to games that go boom rather than Hodouken!
But with Street Fighter IV and the next Soul Caliber coming out soon (Though, not soon enough) I thought it might be nice to take a stroll down memory lane with the games that might have been responsible for throwing the fighting genre off its course. Here are just a few that really, really blow a giant tiger uppercut.
Rise of The Robots (1994)
First, lets set the record straight. Fighting games that only allow you to pick one character in story mode (And theyll be quite a few on this list) suck. Theyre not fun, and nobody wants to play a clunky, robot filled game if they cant: A. morph into other robots, or B. stomp through entire cities with their mech-capabilities. This game has neither of those features, and is also a total bore to play. To think, this was once suspected to be a revolutionary experience before it came out. The only thing revolutionary about it is how Time Warner Interactive managed to get the former guitarist of Queen to provide the soundtrack. To this day, Freddy Mercury still cant stop spinning in his grave.
Dragon: The Bruce Lee Story (1994)
I will give the bore-tacular Bruce Lee video game thisfighting the Grim Reaper at the end of the game is kind of cool. Other than that, though, the game consists of Bruce Lee fighting such exciting opponents as: A Sailor, a Chef, and, if youre lucky to get through without blowing all three (THREE?!) of your continues, a martial arts expert, and, as mentioned before, the Grim Reaper. It was apparently supposed to coincide with the movie at the time. Instead, it coincided with a string of bad fighting games, this one being one of the worst.
Star Wars: Masters of Teras Kasi (1997)
Luke Skywalker vs. Boba Fett? Seriously, how could this possibly go wrong? Have lower expectations, young Jedi, have lower expectations. Possibly the best example of a good concept gone bad, Masters has a clunky fighting engine, horrendous graphics, and 100% NO Lando Calrissian, making it virtually impossible for Han Solo to bitch slap the crap out of him for freezing him in carbonite. Boo, with a capital URNS!
Shaq Fu (1994)
Um, why? Shaq Fu is the epitome of a WTF concept. Somehow, Shaq Diesel (Also the name of the CD that came with the game), winds up in some mystic world where creatures like the evil mummy, Sett Ra, reign supreme. Its also a world where you couldnt hit your opponent if your life depended on it, and the clock would always tick to zero almost every single round due to poor hit detection. Who knew Shaqs punches were as bad as his free throws?
Fighters History (1994)
Few games scream BLATANT RIP-OFF louder than Fighters History, a Street Fighter II knock-off that cant match the mimicry. Most of the characters even look like the characters from Street Fighter, even aping the way they would get dizzy if they were pounded on too heavily. If imitation is the sincerest form of flattery, whats outright stealing considered then? If there isnt a word for it already, I nominate to call it Fighters History.
Time Killers (1992)
Time Killers actually has a pretty cool concept going for it (Life and Death battle it out through the ages in a fight for All that is). But the game just comes out playing awfully. One of the key elements that separates it from the Mortal Kombat pack is the ability to actually dismember your opponentsyour weapons can actually sever body parts for the remainder of the round. Who knows, if the fighting engine had been better, perhaps dorks with mullets would now have Time Killer tattoos rather than the Mortal Kombat dragon. Either way, both are incredibly stupid tattoos. And Time Killers is an incredibly crappy game.
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As key players in the strategic initiatives of the world's largest gaming company, IT workers get their hands on emerging technologies quickly. The team has recently engaged in big data analysis to identify business trends, giving Caesars the ability to provide guests with unique offers tailored to their preferences. The IT team has also built a stable infrastructure with state-of-the-art monitoring capabilities to provide users and guests with a seamless experience.
Read more about this Best Place to Work.


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Liability Implications of Departmental Policy Violations
Hall, John C., The FBI Law Enforcement Bulletin
A law enforcement agency's internal policies should provide clear guidance and a basis of accountability for important law enforcement functions, such as arrest, use of deadly force, and vehicle pursuits. However, it has become a commonly held perception within law enforcement circles that a police officer's violation of department policy is a valid basis for a lawsuit against the officer and perhaps even the department.
The frequency with which plaintiffs raise the issue undoubtedly perpetuates this view, with potentially unfortunate consequences for agencies and communities. For example, law enforcement executives may be reluctant to develop otherwise appropriate policies if they believe that in doing so they are increasing the risks of liability for themselves and their officers. Moreover, otherwise defensible lawsuits may be unwisely settled by agencies under the erroneous belief that an officer's mistakes in applying policy render the case indefensible in court. This article discusses those misconceptions, clarifying the liability implications of policy violations in general, and deadly force policy violations in particular.
Legal Duties
The basic formula for any lawsuit is 1) existence of a legal duty owed by one party to another, 2) an alleged breach of that duty, and 3) injury or loss resulting from that breach. Legal duties may arise in a variety of contexts, but most generally are established by custom, statute, or constitutional law. Whatever its source, a legal duty must be owed to the plaintiff by the named defendant in order for a civil suit to be viable. That being the case, a departmental policy must create a legal duty to a potential plaintiff before a violation of that policy can create liability.
In reality, whether a policy violation is even relevant to the question of the legal liability of an officer or department depends to a large extent upon the nature of the claim and the forum in which it is brought. For example, policy violations in tort claims brought under state law alleging negligence will generally be treated differently than claims brought under federal law alleging violations of federal constitutional rights. The relevance of departmental policy also can depend upon whether a legal duty, or standard of conduct, is clearly delineated by law, or whether it is determined by reference to custom or practice.
State Tort Claims
A simple tort claim alleges that the defendant breached a legal duty owed to the plaintiff, there-by causing injury or loss. The breach of that duty may have been intentional or merely negligent. In deciding whether there was a legal duty, and whether the defendant breached it, the courts have looked to statutory law as well as custom and practice in the particular area of law enforcement activity.
While these principles generally are most relevant to private parties rather than public agencies and employees, most states have adopted statutes that permit tort claims against public entities under some circumstances. In such cases, where there is no clearly delineated standard established by law, the courts frequently reference departmental policy as "evidence" of a duty owed, or an appropriate standard of conduct. In such cases, an officer's violation of the department's policy may be used to establish legal liability.(1)
Conversely, a policy violation should not be relevant if the appropriate legal standard of conduct is already clearly established by law. For example, if a state statute permits an officer to use deadly force to prevent the escape of a fleeing dangerous felon, a more restrictive policy standard that prevents deadly force in such circumstances should not be substituted as a legal measure of the officer's conduct. The public's interest in effective law enforcement is not served if law enforcement agencies are not free to create stricter standards of conduct for their officers without also creating higher risks of liability. …


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Revisiting Field Education Standards
Raskin, Miriam S., Wayne, Julianne, Bogo, Marion, Journal of Social Work Education
THE SOCIAL WORK LITERATURE has identified the many issues, concerns, and challenges that underlie the social work field education system (Frumkin, 1980; Globerman & Bogo, 2003; Jarman-Rhode, McFall, Kolar, & Strom, 1997; Lager & Robbins, 2004; Raskin, 1983, 1994; Rogers, 1995; Sheafor & Jenkins, 1982). It has been argued that changes to agencies, universities, and student bodies have made it difficult for many schools of social work to provide consistently effective field education programs that meet the current accreditation standards (Wayne, Bogo, & Raskin, 2006). This article contributes to the ongoing dialogue about ways to conceptualize, develop, and evaluate field education programs that would better educate our highly diversified social work student population.
The Need to Define Outcomes and Examine Accreditation Standards
The framework and foundation of field education remain largely unchanged since the inception of social work education in the early 20th century. In spite of contextual changes social work educators continue to seek ways to reinforce the status quo with increasingly prescriptive standards that formalize existing practices. It is time to assess their effects (Reisch, 2006). These standards are based more on tradition and the widespread assumption that they reflect the necessary components of quality field education than on evidence of their effectiveness. This article examines the historical development, rationale, and implementation of selected field education accreditation standards and identifies areas of needed change.
Field education directors have worked hard to deal with challenges to field education while working within the current framework required by the 2001 Council on Social Work Education's (CSWE) Educational Policy and Accreditation Standards (EPAS). Responses to calls for radical restructuring are met with opposing responses. Some welcome the call for action (Bogo, Raskin, & Wayne, 2002). In private conversations with the authors, many colleagues expressed fear that the identification of weaknesses in current field education approaches would result in minimizing field education in the context of an increasingly scholarly, rather than experientially driven, academic environment. It is the authors' intention and belief that a critical examination of the status of field education can lead to measures that will increase its effectiveness for all students. The authors share the profession's historical commitment to the value of education that prepares graduates for the practice of social work and that goes beyond mere knowledge about the profession. The integration of agency-based practice experience into the educational process is an effective way to achieve such an outcome. Higher education theory and research continues to support this view (Bonwell & Eisen, 1991; Bruner, 1976; Dewey, 1966; Kolb, 1984; Meyers & Jones, 1993; Renner, 1999; Royce, 2001; Schon, 1987).
In an ideal world the development of all aspects of social work education programs would be based on widely accepted and clearly articulated educational outcomes that offer evidence of effectiveness (Gambrill, 2001). In studies of methods to evaluate educational outcomes for field education, researchers found both specification of learning objectives and evaluation tools to be variable and inexact (Alperin, 1996; Kilpatrick, Turner, & Holland, 1994). In contrast, national competencies for social work have been articulated in the United Kingdom, and schools of social work design their curriculum, including the field component, within this framework. More standardized approaches to the assessment of student learning are predicated on the clarity of educational outcomes.
The competency approach has been criticized for its tendency to break complex professional characteristics into discrete and atomistic behaviors, and for losing sight of the holistic nature of practice and qualities of professionalism such as judgment and analysis (Kelly & Horder, 2001; Skinner & Whyte, 2004). …


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It's a sad duty that brings Alafair Tucker to Enid, Oklahoma, in the fall of 1915. Her sister Ruth Ann's husband, Lester, is not long for this world, and the family is gathering to send him to his reward. Alafair's eldest daughter Martha has volunteered to come along and care for toddler Grace, freeing Alafair to comfort the soon-to-be-bereaved But where is Kenneth, her niece's irresponsible husband? When it comes to light that Kenneth has been involved in some shady… (more)
Publisher: Poisoned Pen Press (May 27, 2010)
Format: EPUB
Page count: 254 pages
File size: 538 KB
Protection: DRM free
Language: English


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Gerry Legister
Still Waiting - Poem by Gerry Legister
Every sixty seconds spent waiting,
On the reality to obtain promises,
Could be a minute of inheritance gone?
Never to come back and take chances.
More time may elapse after still waiting,
And you may grow faint and weary,
But preserved confidence in expecting,
Fulfilment of promise to make you happy.
Keep waiting to inherit the promises,
For this is what patience implied,
If we believe, faith preserves appearances,
To see the glory for which others has died.
Sitting awake in the dark still waiting,
Being who I am claiming to be,
The solitude of memory is everything,
A secret at the time belong in me.
On a trail where mystery is what I am doing here,
As if watching silent glimpse of myself,
The waiting goes on around the next corner,
Always passing the enterprises I felt.
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The high school athletics spotlight recently turned in the direction of the Indian Creek and Greenwood girls basketball programs.
Since November 2009, coach Dan Burkman's Braves have won 77 percent of their games (72-22). Along the way Indian Creek players cut down the nets after a pair of sectional titles and made it to a regional final in two different classes — 2A in 2011 and 3A last weekend.
Greenwood over the same span went 57-31 (65 percent), the past two seasons being particularly fruitful with the Woodmen going 38-8 and in 2012 picking up the program's first sectional trophy.
Two nice runs. Two great stories.
Now what?
Burkman graduates senior starters and program cornerstones Ally Lehman and Brooke Mathena. Greenwood coach Debbie Guckenberger watches four-fifths of her starting lineup and a total of six seniors depart.
"I don't think it's going to be as difficult as one might think. It's almost expected we win our sectional, and I think the change in the culture will help that process," Burkman said. "Me, personally, as a coach, I think it's important that our returning players work things out over the summer as far as defining roles for next season."
The Indian Creek cupboard isn't exactly collecting cobwebs. Candace Danz's noteworthy freshman campaign, in which she finished tied with Mathena as the team's second-leading scorer (12.2) and was runner-up to Lehman in rebounds at 6.5 boards per contest, makes for a sturdy building block regarding the next three basketball seasons.
Burkman, who took over as coach prior to Lehman and Mathena's freshman season, likens Danz to Lehman in terms of leadership potential. The latter grew into the role, something Burkman feels Danz can do.
Swingman Alexis McGregor, a sophomore, averaged 6.9 points and 2.6 rebounds for the Braves. Junior guard Jessica Knight (3.8 ppg) and classmate Kaylie Haste (2.9 rpg), a starting post down the stretch this season, are likely to play more significant roles during the 2013-14 campaign.
Guckenberger's challenge appears more daunting. Senior starters Kelsie Ratliff, Deauna Evans, Jordan Unversaw and Chloe Orvarr played a major role in helping plant seeds of expectation in a program that won only five of 40 games during their coach's first two seasons (2003-04 and 2004-05).
Elsewhere, Center Grove is coming off a 15-6 season in which the Trojans placed second behind Lawrence North in the Metropolitan Interscholastic Conference standings with a 6-1 mark. Despite graduating guards Lauren Weidman and Shelby Shaffer, plenty of talent returns for coach Shawn Sanders in forwards Madison Kolthoff, Regan Wentland, Bri Gliesmann and Ali Line and guards Lauren Rau, Paige Anderson and Bobbie Clayton.
"I definitely felt we accomplished a lot of our goals this season. We were undefeated at home and were basically 60 seconds from being MIC champions," said Center Grove coach Shawn Sanders, alluding to his team's 62-57 overtime loss at LN on Jan. 25.
"All the way through this season I felt we got better and better as the season went on. It was probably one of the most enjoyable seasons as far as the players and the team chemistry we had. Just a lot of positives."


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How do I display images in draft view (or at least, some sort of a boundary box) in draft view using Word 2007?
This problem applies to both Word 2007 and Word 2010. There doesn't appear to be a proper fix, but there's a workaround that may work for you: Save the document as .doc instead of .docx. In-line images in a .doc file will display in draft mode. In-line images in a .docx file will not.
I don't believe this is possible. Draft mode does not show images in Word 2007. An invisible placeholder the size of the image is shown. If you click it, Word highlights it so you can see the size of the image. However, it doesn't do any more than that. It won't even display the right-click menu that's specific to an image.
I think the last version that showed images in draft mode was Word 97. Older word documents sometimes show images in draft mode when opened in Word 2007, but I don't know of any way to insert a new image and have it displayed.
Go to Office Button | Word Options | Advanced: Show document content and make sure that "Show drawings and text boxes on screen" is checked and that "Show picture placeholders" is not checked.


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Registered Users: 35,11,667
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Welcome To Shreyans Water Engineers
Shreyans Water, an ISO 9001:2008 certified company, takes on the toughest challenges in Water & Wastewater project management. Shreyans is a technology-driven Engineering, Procurement, Construction & Commissioning company presenting a single source for advanced treatment technologies used internationally, while addressing your Water treatment, wastewater treatment, recycling and zero-discharge needs with single point responsibility. We provide peace-of-mind solutions by effectively handling your environmental problems, so as for you to pursue your core competence, the business of servicing.
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Dear User, Please use the drop downs below to locate your city by first selecting the country and then the state. If you still can not find your city in the list, please CLICK HERE to submit a request for inclusion of your city.
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Felger: Bottom's always up with Bruins
Felger: Bottom's always up with Bruins
Peter Chiarelli may be long gone from Causeway Street, but his spirit lives on.
If someone can explain to me the Bruins' fascination with bottom-of-the-roster veterans with average talent, then I'd love to hear it. I used to think it was the problem of Chiarelli, the B's former general manager. But now I have to wonder if it's just in the water down there. And current GM Don Sweeney is chugging it.
I have no other explanation for the team's decision to sign defenseman Kevan Miller to a four-year (four!) extension worth $10 million yesterday. Miller is a nice role piece. But how that translates to four guaranteed years when he will turn 29 early next season and the Bruins have massive holes throughout their roster is beyond me.
What's more, the B's already have nearly the identical player in Adam McQuaid, who is roughly the same age, same size, same shot (right), same injury history (poor) and plays the same role (bottom pairing, right side). McQuaid is a little less skilled than Miller, so of course, using Bruins logic, he makes a little more ($2.75 million). But McQuaid also got four years when he re-signed prior to last season.
Certainly, contracts worth $2-3 million annually aren't going to ruin your cap in a vacuum. But start adding them up you see how the Bruins got into trouble in the first place. Combine McQuaid and Miller's hits and you have $5.25 million of valuable space chewed up against the cap. Basically, that's the price of a solid, top-4 defenseman, which the Bruins need ten times more than a depth piece.
Scary. The Bruins currently don't have a No. 1 or a No. 2 defensemen. (Sorry, Bruins writers, Zdeno Chara belongs on a second pairing right now.) Yet they have decided to lock themselves up with a pair of No. 6 guys who basically duplicate each other. Again, why do the B's continue to overpay the bottom of the depth chart when the top is so lousy?
It's one thing for Chiarelli to overcommit to the likes of Chris Kelly, Rich Peverley, Dan Paille, Greg Campbell, Dennis Seidenberg, etc. Those guys at least helped you win a Cup and get to another final. From an emotional standpoint, you can explain those mistakes. But Miller? He's been a part of one of the worst defense corps in the league the last few years. He's been on a team that has failed to make the playoffs two consecutive seasons. How do you fall in love with that guy?
Please don't tell me that Miller would have gotten that contract on the open market. I mean, it's true; he probably would have. But what does that matter? Does that mean it's a good deal? Just because Colorado was willing to pay Carl Soderberg just under $5 million a season, does that mean the B's should have paid the middling centerman that money last year? Of course not. Use your head. Just because someone else gets stupid doesn't mean you have to.
You shudder to think what's coming next. Loui Eriksson is still out there as a pending free agent. Ditto for Torey Krug. On a good team, the former is a third liner and the latter is another third-pairing guy. Neither have been good enough to lift the B's above the playoff line the last two years despite playing prominent roles. Both are about to get overpaid on the market . . . unless the B's step in first and insist on being the team that gets stupid and overcommits first.
Given what we've seen with Miller, how can anyone be confident that the B's will be smart enough to pass? My confidence level on this is somewhere around 0.0.
Which is exactly how much cap space the B's will have left with this approach.
Email Felger at firstname.lastname@example.com. Listen to Felger and Mazz weekdays, 2-6 p.m. on 98.5 FM. The simulcast runs daily on CSN.
Bill "Spaceman" Lee is running for governor in Vermont
Bill "Spaceman" Lee is running for governor in Vermont
BURLINGTON, Vt. — A former Major League Baseball player is running for governor in Vermont as a member of the Liberty Union party, which bills itself as nonviolent and socialist.
Bill "Spaceman" Lee tells WCAX-TV voters will "need umbrellas" if he's elected, because "it's going to be raining dollars," referring to money trickling down from the wealthy.
Lee pitched for the Boston Red Sox from 1969 to 1978. He was inducted into the team's Hall of Fame in 2008.
Lee says he's a "pragmatic, conservative, forward thinker." He supports legalizing marijuana, a single-payer health care system and paid family leave.
Carrabis: Do you trust Dombrowski to find relief help?
Carrabis: Do you trust Dombrowski to find relief help?
Jared Carrabis joins Sports Tonight to discuss the news that Carson Smith will undergo Tommy John surgery, and whether he has faith that Dombrowski will be able to find bullpen help.


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I've seen in several places the advice to either define your own assignment operator/copy constructor, or to block the default ones by declaring them private.
However, the only danger I've been able to find was the problem of creating copies of pointers that could be dangling pointers later.
In modern C++ pointers are rare, and most classes just use smart pointers (e.g. from boost or from the std library in C++11). Is it still necessary to declare the assignment operator and the copy constructor for classes that have no raw pointers?
And mainly: What are the dangers of not doing that? What kind of unexpected behavior can occur?


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"These socks are super cute! My whole team loved them. I would recommend that you order big." (E15762)
"Perfect!" (E13433)
"These jerseys are great my girls love them... They said these are the best jerseys they have ever had." (E8661)
Epic Sports
Blue Generation Men's SS Easy Care Poplin Shirts [E13928]


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Part-time housekeeper from Pleasanton, CA with 1 year of experience and a background check available upon request
Pleasanton, CA |
1 years experience
part-time $10-15/hr
Pleasanton, CA | 1 year experience | part-time $10-15/hr
Meet Pauline
I am especially good at cleaning really messy kitchens, living rooms and dining rooms. I am especially good at and enjoy doing. I also have done commercial cleaning for a company called Jani King pronounced (Jenny King). I cleaned offices while they were closed and even grocery stores. I am currently a Nanny so I can do child care as well. I am CPR certified, and my TB test is current. I used to do scurity guard work lots of vehicle and foot patrol, I had many things happen while on the job so as a result I have learned to move quickly in emergency situations. I think being that I have that experience I would be great at house sitting as well. I am neat organized punctual, reliable and responsible. I love helping people these types of jobs are very fulfilling for me.
Has transportation
Provides cleaning supplies
Willing to travel
30 miles
Comfortable with pets
Join free today
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When do you need ?
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Menu - Select Page
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About the Drafthouse
Theater admission 21 or over unless accompanied by parent/guardian before 9PM - 21 or older after 9PM
Green Room admission is 21 or over at all times
All onsite box office sales are cash only
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A Great Venue For...
Movies: Everything from advance screenings to private movie viewing parties. We boast a comfortable Theater with a full service restaurant and bar. Truly a unique movie experience!
Private Parties: Tell us your special needs and we will taylor an evening or afternoon just for your event - Corporate, Social, Holiday, Birthday, Wedding, Anniversary or any celebration.
Unique Events: The Drafthouse is a unique venue that is perfect for unique events - Auctions, Rehearsal Hall, Dances, Shows, Live Theater, Concerts, Benefits, Speaking Engagements, Wine Tastings, Seminars, etc.
If you are looking for a private event for your group please Call 703 486-0345 or Email firstname.lastname@example.com.
If you are a member of a club, group, team, company and or other organization that would enjoy an afternoon or evening at the Drafthouse? We would love to accommodate your group and help you make it a great evening out. Please Call 703 486-0345 or Email email@example.com
Theater admission 21 or over unless accompanied by parent/guardian before 9PM - 21 or older after 9PM
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I think it depends on where you are looking. I've used Orlando Ticket Deals or Attraction Tickets Direct before and I've had good service.
I wouldn't buy anything that "seems to good to be true" and I wouldn't by from Ebay. If you have a company you are thinking about, let us know and one of us may have used them in the past
My rule of thumb is if you have to question it then go with the safer choice.
WDW = 39 visits since 1979
DCL = 3 cruises since 2002
Upcoming Vacations:
[COLOR=rgb(255, 0, 0)]Dec 2014 [/COLOR]= WDW - Animal Kingdom Lodge - Grand Villa Savanna View
[COLOR=rgb(255, 0, 0)]Feb 2015[COLOR=rgb(0, 0, 0)] = DCL - 5 Night Western Caribbean on the Wonder - 20th Wedding Anniversary Celebration[/COLOR][/COLOR]
[COLOR=rgb(255, 0, 0)][COLOR=rgb(0, 0, 0)][COLOR=rgb(255, 0, 0)]April 2015[/COLOR] = WDW - Boardwalk Villas[/COLOR][/COLOR]
Have only ever bought online and never had a problem.
As long as you are using a reputable company and pay by credit card as this gives you exta cover just in case.
I have used Undercovertourist, Florida Tix and Travel Republic and many others that I can't remember.
UK people can get much better prices than US as the companies buy in bulk there's no need to pay Disney prices - they are usually more expensive


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After more than a decade of financial cuts, teachers and school officials in Nanaimo want to see support systems to deal with students facing issues around poverty restored.
The school board in the Nanaimo-Ladysmith school district agreed to send a letter to the Ministry of Education requesting the government initiate a poverty reduction program after a presentation this week by Justin Green, president of the Nanaimo District Teachers' Association.
Green said he hopes that the letter will lead, among other initiatives, to funding to increase the number of learning teacher specialists in the district's elementary schools.
Nanaimo is recognized as having one of the highest rates of poverty in the province, which is tied to mental illness, and Green pointed out in the presentation that the number of learning teacher specialists in the district who provide necessary assistance to vulnerable students have decreased almost 50 per cent, from 26 to 14, since 2001.
Green said the decrease in the specialist teachers far exceeds the 12 per cent decrease in elementary student numbers in the district in that time period.
Board chairman Jamie Brennan said teachers and district staff see the impacts of poverty in the classrooms every day and the board is supportive of any government-sponsored programs and initiatives to help alleviate the associated problems in education.
But he cautioned that the district has written similar letters to the government before on the issue with few results.
"I also made the presentation to the government's standing committee on finance last month and it was also very well received there," Green said.
"The district's CUPE workers have also agreed to sign the letter to the government along with the school board and the NDTA so it shows there's a consensus and willingness in the district to stand behind this issue and we're hoping the initiative will be successful."
Green said the latest statistics indicate that the percentage of children living on income assistance in Nanaimo is 6.3 per cent, almost double the provincial average of 3.4 per cent.
He said learning teacher specialists, also referred to as elementary counsellors, are an integral part of a multi-faceted approach to provide a multitude of services to meet the needs of at-risk students in the district, and across the province where poverty rates are also on the rise.
Green said the teacher specialists provide a wide range of preventative, developmental and intervention services and programs, as well as providing referrals for necessary community resources to help deal with issues of at-risk students and families.
"The number of these specialists in the district and across B.C. have declined more significantly over the past decade compared to changes in student populations," he said. "The government needs to increase funding to school districts to bring learning specialist teachers to the same student ratios that were in place in 2001."
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Mathura is one of the India city. It is located at the longitude of 77.6573363 and latitude of 27.4925625. Fatehpur Sikri is a India city located at the longitude of 77.657655 and latitude of 27.087655 . The total distance between Mathura and Fatehpur Sikri is 45 KM (kilometers) and 36.37 meters. The mile based measurement distance is 28 miles
Mathura direction from Fatehpur Sikri:Mathura is located nearly north side to Fatehpur Sikri.
Travel duration from Mathura to Fatehpur Sikri is around 0.9 Hours if your travel speed is 50 KM per Hour. Fatehpur Sikri travelers are welcome to visit our travel driving direction page for detail information with road map. Traveling from Mathura to Fatehpur Sikri is connected by more than one route. Soon you may expect those various travel routes to reach Fatehpur Sikri.
mathura travel guide provides the travel distance guide from mathura and the following cities; distance between Mathura and Deeg, distance between Mathura and Dehradun, distance between Mathura and Delhi, distance between Mathura and Delhi Airport, distance between Mathura and Dwarka.
Mathura to Fatehpur Sikri fuel cost can be calculated using our fuel cost calculator. It is calculated based on the kilometer and your vehicle fuel consumption per mileage
You are welcome to use our Mathura to Fatehpur Sikri road map and travel planning tool to assist your travel. It shows surrounding tourist places and important places. If there is a bus route between Mathura to Fatehpur Sikri, you can check our bus route map. Mathura weather and Fatehpur Sikri weather is also vaialble at our weather map. Mathura elevation and Fatehpur Sikri altitude available in elevation map.
mathura to fatehpur_sikri driving direction is given by google , it may assist for you to complete your trip in planned manner. Driving direction from mathura to fatehpur_sikri has been given with total distance and travel time to complete the journey. Each and every leg of the journey from mathura to fatehpur_sikri has been given with distance in kilomer/miles


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Schizoid Personality Disorder Treatment
PsychotherapyWhile there are many suggested treatment approaches one could make for this disorder, none of them are likely to be easily effective. As with all personality disorders, the treatment of choice is individual psychotherapy. However, people with this disorder are unlikely to seek treatment unless they are under increased stress or pressure in their life. Treatment will usually be short-term in nature to help the individual solve the immediate crisis or problem. The patient will then likely terminate therapy. Goals of treatment most often are solution-focused using brief therapy approaches.
The development of rapport and a trusting therapeutic relationship will likely be a slow, gradual process that may not ever fully develop as in seeing people with other disorders. Because people who suffer from this disorder often maintain a social distance with people in their lives, even those close to them, the clinician should work to help ensure the client's security in the therapeutic relationship. Acknowledging the client's boundaries are important and the therapist should not look to confront the client on these types of issues.
Long-term psychotherapy should be avoided because of its poor treatment outcomes and the financial hardships inherent in length therapy. Instead, psychotherapy should focus on simple treatment goals to alleviate current pressing concerns or stressors within the individual's life. Cognitive-restructuring exercises may be appropriate for certain types of clear, irrational thoughts which are negatively influencing the patient's behaviors. The therapeutic framework should be clearly defined at the onset. Stability and support are the keys to good treatment with someone who suffers from schizoid personality disorder. The therapist must be careful not to "smother" the client and be able to tolerate some possible "acting-out" behaviors.
Group therapy may be an alternative treatment modality to examine, although it is usually not a good initial treatment choice. A person who suffers from this disorder who is assigned to group therapy at the onset of therapy will likely terminate treatment prematurely because he or she will be unable to tolerate the effects of being in a social group. If, however, the person is graduating from individual to group therapy, they may have enough minimal social skills and abilities to tolerate group much better. People who suffer from this disorder see little to no reason for social interactions and often will be quite quiet in group, contributing little to others and offering little of themselves. This is to be expected and the individual who has schizoid personality disorder should not be pushed into participating more fully group until he or she is ready and on their own terms. Group leaders must be careful to help protect the individual from criticism from other group members for their lack of participation. Eventually, if the group can tolerate the initially-silent member with this disorder, the individual may gradually participate more and more, although this process will be very slow and drawn out over months.
Clinicians should be wary of too much isolation and introspection on the part of the patient. The goal is not to keep the individual in therapy as long as possible (although they may appreciate, if not fully utilize, therapy). As in group therapy, the individual who suffers from this disorder may engage in long periods of not talking and silence in session. These may be difficult to bear for the clinician. Phillip W. Long, M.D., also notes that the patient may eventually, "reveal a plethora of fantasies, imaginary friends, and fears of unbearable dependency - even of merging with the therapist. Oscillation between fear of clinging to the therapist may be followed by fleeing through fantasy and withdrawal." These types of feelings must be normalized by the clinician and brought into proper focus in the therapeutic relationship.
MedicationsMedication is usually not an issue for someone who suffers from this disorder, unless they also have an additional Axis I disorder, such as major depression. Most patients show no additional improvement with the addition of an antidepressant medication, though, unless they are also suffering from suicidal ideation or a major depressive episode. Long-term treatment of this disorder with medication should be avoided; medication should be prescribed only for acute symptom relief. Additionally, prescription of medication may interfere with the effectiveness of certain psychotherapeutic approaches. Consideration of this effect should be taken into account when arriving at a treatment recommendation.
Self-HelpSelf-help methods for the treatment of this disorder are often overlooked by the medical profession because very few professionals are involved in them. The social network provided within a self-help support group can be a very important component of increased, higher life functioning and a decrease in an inability to function in the face of unexpected stressors. A supportive and non-invasive group can help a person who suffers from schizoid personality disorder overcome fears of closeness and feelings of isolation. Many support groups exist within communities throughout the world which are devoted to helping individuals with this disorder share their commons experiences and feelings.
Patients can be encouraged to try out new coping skills and learn that social attachments to others don't have to be fraught with fear or rejection. They can be an important part of expanding the individual's skill set and develop new, healthier social relationships.
Symptoms of Schizoid Personality Disorder
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Product Overview
Big storage, brilliant reliability The KIV38X22GB gives you loads of storage with Bosch's world renowned build quality to back it up. 222 litres of capacity in the fridge and a further 72 in the freezer gives you all the room a busy household could need, and because it runs with an A+ energy rating it's incredibly efficient. It should only cost you around £42.61 to run it for a whole year, and auto defrost means that you'll never need to spend time scraping ice off the back wall!
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Students Rating Teachers Online: Today's Students Can Share Their Evaluations Worldwide
Dyrli, Odvard Egil, District Administration
A federal judge recently ordered New Jersey's Oceanport School District to pay $117,500 to a student who was punished two years ago for creating a Web site criticizing his middle school teachers. Even though it was created on personal time using a home computer, school officials were angered by comments posted in the site guest book. The student was suspended for a week, benched from playing on the baseball team for a month and barred from a class trip. "The district never explained to us what rule or policy our son violated," says the boy's father, and the court ruled that Oceanport administrators violated the student's right to free speech.
Grayson Barber, who handled the case on behalf of the American Civil Liberties Union, says the district presented no evidence that the comments "threatened or disrupted school activities'--a crucial test in judging legality. Related cases in other states have had similar outcomes, and the Supreme Court ruled that public school students "do not shed their constitutional right to freedom of speech or expression at the schoolhouse gate."
The explosive development of online communications technologies--including e-mall, instant messages, bulletin boards, forums, wiki sites and blogs--puts enormous grassroots power into the hands of users that reaches around the world. Students will naturally use these vehicles to share opinions on topics that affect their lives, including teachers and schools, and comments will be negative as well as positive. While school quality is commonly defined by various factors, including per-pupil expenditures and class size, students almost never get to evaluate their educational experiences. Thanks to the Internet, those voices are now being heard.
Rating Teachers Online
College students have long had opportunities to evaluate the quality of their instructors through Web sites such as Rate My Professors, Professor Performance--regrettably also known as MyProfessorSucks.com--and specialized sites such as Rate VT Teachers for Virginia Tech. But now the concept is exploding in K-12 education. …


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At the Olympiad in Leipzig, Botvinnik had discovered that, when he drank coffee during a game, he could "go for all five hours". He started to bring a thermos flask filled with coffee to all his games. In addition to this, having studied carefully the vicissitudes of losing the previous match vs Tal, he made the decision, first of all, to "learn from Tal and become an intelligent and artful practitioner," and, secondly, to "prepare openings and related progressions in such a manner as to develop closed games, with the board divided into separate sections and the pieces being inactive. Objectively, the position might seem bad, but the opponent will be unable to make use of his abilities…" Botvinnik had "dissected" Tal.
What is the optimal amount of coffee to drink before playing an important game of chess? What variety, how should it be prepared, and how long prior to the game?
I always thought the optimal amount was around two gallons (about eight liters).
I prefer mine prepared by a chef.
In my younger and more decadent days (yes, I know it's hard to believe), my attitude towards sour mash whiskey was "Some is good, more is better, and too much is just right!"
The difference with coffee is that when you hit the tipping point where it's no longer pleasant, it becomes unpleasant for an extended time. With whiskey, by the time it's no longer pleasant, you don't remember anyway.
And what about the following morning? It's true that too much caffeine causes discomfort for a few hours, but drinking an equivalent amount of alcohol (especially dark spirits like whiskey) causes even more discomfort for an even longer period of time.
1. Coffee is most effective if you don't drink it regularly. When not playing in a tournament I consume only 1/2 cup a day. For a tournament I bring a full thermos.
2. Sleep pressure is increased 5 hours after caffeine. With the last game at 4PM I drink little until afternoon.
3. The brain runs on glucose. Plenty of sugar in the coffee.
4. Stress increases gastric acid. Plenty of creamer/milk.
5. For me a cold drink is more refreshing; therefore it's iced coffee.
3. Not necessarily.
4. Not necessarily.
5. Your opinion.
Yo get used to it.
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If there would have been only one issue with this phone then I wouldnt have mind but looks like Nokia 808 Pureview has lots of endless issues. I have found that almost all the Nokia 808 users are facing some kind of issue with the camera of their phone. I guess camera in this phone is something which is playing the major role and if the camera itself will create problem then obviously it would be very much annoying.
My problem in the camera is with the shutter speed. I found that whenever I try to click the picture of any moving object either the picture comes up with a blur motion or it get spoil completely. I am sure this happens due to the shutter speed. The shutter speed of this camera is so low that it is not even able to get the clear picture due to its movement. Anyone one who can let me know a proper suggestion for increasing the shutter speed?
Battery of this phone is yet another problem. Now as I am very much passionate about photography I always prefer clicking around 200 pictures per day but that doesnt really seems to be possible every day. The battery life is so poor that I am not even able to access my phone for a complete day. Can anybody focus on this issue too? Am I over using my phone which is draining up my phones battery?