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I am new to indoor training. Outdoors I lube my chain every 200 miles. How often do you lube your chain when riding on an indoor trainer? Without the elements and road grit/grime can you ride longer between lubes?
Thanks for your input!
I am new to indoor training. Outdoors I lube my chain every 200 miles. How often do you lube your chain when riding on an indoor trainer? Without the elements and road grit/grime can you ride longer between lubes?
Thanks for your input!
I have an old bike dedicated to the trainer and I only lube the chain only once a month or so during the winter and I'm careful to wipe off the extra. My wife would be most annoyed to find chain lube sprayed all over the family room floor.
As you noted, without the grime and water of road riding, the chain sees very little abrasive stuff so the demands are low.
BTW, the trainer is a good place to recycle (pun unavoidable) used cassettes and chains from your road bike since the demands aren't nearly as great.
People use trainers in very different ways -no way I could use an old chain or cassette.
Also, I need to lube very week, and put a matt under the trainer, for the lube spray and rubber spray (I do through a Rubino a month).
During the winter months, I do approx 10 hours a week on a trainer.
Personally, I have a bike that seems to have become dedicated to the stationary trainer. On this bike, I oil the chain only when it gets noisy or sluggish. Inside, that happens infrequently. Maybe once or twice per month.
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You have the rear wheel tension on your trainer set much too loose or too tight if it's eating tires like that. I get more than an entire winter from one tire and never have rubber spray. The "rule of thumb" is to set the tension so that if you grab the stationary rear wheel by hand and give it a hard yank, the tire should slip very slightly. If it slips a lot, the tension is insufficient and if it won't slip at all, it's too tight.Originally Posted by DocRay
A friend was having exactly the tire problems you describe and resetting the tension correctly eliminated them.
Lube your chain when it squeaks. Should like like there's a bird in there before you lube it.
Has anyone seen Conti's new "trainer tire". They made a tire specifically for use on the trainer. It's orange.


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Best player for driving?
Hi all
I'm looking for some advice on an mp3 player that I will using mainly in the car. I quite liked my ipod shuffle with floola but it filled up too quick and it was ipod!, then I moved on to a rockboxed sansa which I like but I find difficult to see on such a small screen and difficult to navigate quickly whilst stuck in traffic.
Also if i don't know what the song is I have to take my eyes away from the road and squint at the screen and wait for the title to scroll along, which is why I'd like track announcment, like apple's Voiceover.
my ideal dream mp3 player would have -
Tune Announcer (for track announcment)
Player Pro (for voice control and easy playlist creation, rating system and ability to delete song on device etc)
However the Tune Announcer doesn't seem to work on my SGP 5.0 and neith does IVONA Text-to-Speech HQ which I downloaded for a nicer voice but it wouldn't let me change from the default Pico TTS (this problem experienced by someone else here).
Also I don't think the voice recognition will work when I'm out of Wifi range? I haven't actually tried this yet, but I think it needs to send the voice to the server?
I'm probably going to return the SGP 5.0 as, apart from some apps not working, anyway it seems a bit too big, so I'll stick with the clip+ for a bit.
If anyone can suggest way to fix above issues or another player (probly android? I was thinking maybe just get a phone like HTC Desire, or Samsung Galaxy S2 as apps are more likely to work)
sorry I kno I'm asking a lot, but any thoughts, suggestions, help or ideas would be much appreciated!
Last edited by humnyar; 06-23-2012 at 04:48 PM. Reason: made title more descriptive
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I'd suspect the best player for driving would be none. The best integration you're probably going to get is to use an i-pod, or a regular usb device, and navigate via the head unit.
Daily drivers - Dell 6540 -> Boston Acoustics BA745
Others - Cowon J3, D2+, Iaudio 7, Sandisk m260, Samsung yp-r0 8GB, SGP 5.0
I vote getting an iPod. I plan on swapping the player my car has for an iPod compatible Sony soon,...and the head unit will control my iPod while I have it hidden in a special compartment. It'll do pretty much everything needed, and the sq will be as good as it's amp and my cars speakers can produce. I will eventually upgrade to better speakers though,...
But, for the record, there's no shame in using an iPod if it's the best for a particular job. And when it comes to integration & simplicity it still can't be beat. I wish my Sony Walkman would do the trick,...no such luck.
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for the original request, I dont know many that have track announcement. that doesnt mean it doesnt exist it just means I dont know any because its an uncommon request. If you have a player with a 5" screen and you cant navigate it then you are using the wrong music app. try google music or my favorite, power amp. big album art in either orientation and you can change tracks with swipes. Poweramp lets you adjust font sizes and stuff too.
If we are diverging from the OPs original request I say get a CD player with a USB port and a 32 or 64gb flash drive. But unless its a double din unit the screen isnt going to be a lot bigger than an mp3 player. That applies to units with ipod control too. I still have to do it at stops on my single din unit. If you have the right car you can get a JVC double din with usb and ipod controls with a 6" touchscreen for about $300. its a good unit, I had one in a past car and plan on putting one in my current when I can save up the scratch. I had a 120gb hard drive in my glove box and had all my mp3s and some movies stored on it for the kids. mine had av outs too in case you want to run a second display to the back seat. I have been looking for a good high capacity player for the car with a good display and easy interface for a while. they all end up being a couple hundred bucks at least. I would rather go $300 and do the real deal integration of the double din/HDD combo. just a little tip if you go that route...format the storage device as fat32.
edit - reputable source to order from...
Last edited by IDvsEGO; 06-23-2012 at 09:03 PM.
Thanks for the advice, wow you can get some pretty sweet car radios these days, I'll look into that.
However I'd rather be able to to take the player with me. I did really like the SGP 5.0, I think with a dashboard mount would be good, but I just thought if I'm going to spend that much on something that's almost like a smartphone but doesn't have all the functionality, I might as well get a smartphone, like the S2, then at least I can use it as a satnav and portable web browser as well.
using your smartphone as a primary source in your car kinda sucks in reality though. been doing it for months and I just burned a bunch of mp3 discs because for short drives its a hassle to connect and disconnect. plus getting a call means you either have to use bluetooth or disconnect your phone to answer. If you do decide to get a smartphone, the s2 doesn't have a great rep as a media player like the original galaxy s series did. also my captivate is really low on the volume output even with the voodoo mod and poweramp.
as for the last post about the voice announce...I regularly put music I am unfamiliar with on my player. Typically I dump several entirely new albums on there and put it on shuffle. I make note of the ones I really like by adding them to playlists. I can do this just fine with my captivate without voice announce though. all I have to do to advance a track is swipe with my finger anywhere on the large album art. I can easily do it without taking my eyes off the road. to load new stuff is a bit tougher so I save it for the stops. same as any player or same as swapping CDs really. You shouldnt do any of that while driving.
I agree with IDvsEGO on a couple of points. Plugging and unplugging anything routinely is a pain in the butt. (I had an alpine crap its' cd drive and it had an aux in, but I only lasted about two weeks turning on my mp3 player manually). The car stereo market has evolved far enough that you can use semi-disposable media and leave your portable player/phone out of the mix (imo). If you lose an sd card or a usb drive, you're not going to be heart broken.
Leaving the device in the car is not a good idea either, at least where I live.
I could use a voice announce for albums, but by song would drive me nuts.
I'm still unapologetic about the road safety thing though. Most head units are at least high up enough in the dash that you can actually see it and out at the same time, whereas I see boatloads of people staring at their devices at angles that they don't have a prayer of seeing anything in front of them.
Daily drivers - Dell 6540 -> Boston Acoustics BA745
Others - Cowon J3, D2+, Iaudio 7, Sandisk m260, Samsung yp-r0 8GB, SGP 5.0
no reason to be apologetic...I am actually taking your point farther and saying that navigating the tracks/folder still isnt safe on a small head unit. it should be done on a full screen or at a stop.
If I was you I'd mount the 5.0 on the dashboard and get a cigarette lighter adaptor so you can plug it in and have the screen set to always on while plugged in. That way you can swype to the next song quickly without having to turn on the screen again.
I generally do what IDvsEgO said, I load several new albums or compilations on and listen to them for the first time in the car, then if I hear a really bad track I want to delete it or rate it one star, or a good one I want to rate it five stars so I can find it in future and it goes to my top-rated list.
I'm a bit of a critic like that, although eventually I end up with a whole player of only kickass tunes!
In a car? The best player is a computer. It never made much sense to me using a DAP with limited storage and limited user interface in a car, although I know some people use them for everything, including in their home stereos.
been there, done that. Not cost effective at all. Most of the interfaces for car use were even more limited than a DAP. You cant just browse the OS interface because of screen size limitations. screen glare is a pain in the butt to deal with. The specialty hardware like a PSU that switches with your ignition on a delay so you dont reboot your PC when turning off the engine and switching over to ACC and the isntallation costs alone make it cost prohibitve for the meager beneift you gain. Dont get me wrong, it was a cool project and there is more specific hardware out now than when I did it, but still...with the advancement of car stereo systems the car PC is going the way of the dedicated HTPC...a niche tweeker market that has no cost benefit.
Cost is relative. It may not be worth it to you, but it may easily be worth it to someone else. I did see the word "best" in the thread subject rather than "cheap". The benefit of having over 3000 albums available to me is far from meager.
I have no problems seeing the screen in my car, but I suppose it depends somewhat on positioning, and, of course, the quality of the screen. And I find the interface on a 7" or 8" diagonal screen to be better than most anything I've found on a DAP.
best is relative too. often cost is included in evaluation of best. Like with the clip players.
screen has tons to do with positioning and install. if you have a recessed area that is designed to hold such a screen then it is better. I have seen many installs where people substituted a carPC screen for there factory nav. works great.
as for your comments about storage, you face the same storage limitations on modern car stereos as your PC. my current Pioneer and past JVC could take any usb travel drive as long as it was fat32 formatted. tons of formatting tools will do fat32 in large formats. I had the 120gb laying around so I used that but I have done up to 160. that houses my entire MP3 collection whic consists of 27, 885 files. and its is infinitely easier to support than a full fledged PC. I am not saying a pc isn't a cool device...but for the mass public (and specifically the OP) it is kind of like using a swiss army knife to spread butter. A car PC is cool when you can integrate other features like bluetooth, wifi for streaming apps, etc. even gps dongles are out there.
For playing MP3s, not all the other stuff that a PC can do since OP didnt express interest in them, what advantage does a PC offer over a double din stereo with 6-7" screen and USB hard drive? so far capacity is the only one you have mentioned that isn't subjective (interface is subjective). capacity isnt an advantage as I have shown since both setups would allow for this
Last edited by IDvsEGO; 06-25-2012 at 12:59 PM.
Agreed, the entry level units do have a very basic interface, but a lot of that is by design to make them simple to operate in a moving vehicle. They are getting better on the higher end stuff now that interest by the general public is rising. Album art is supported on some models now and I suspect will be common soon. That is honestly my biggest complaint about them, lack of album art. For some reason that is a big deal to me. like a lot of DAPs they are real picky about tagging
Are there many car stereos that allow you to rate songs or play m3u playlists?
Most support playing playlist but not creating. Not sure about ratings. I haven't looked into this latest crop of app oriented players yet.
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P.G.P. Charles J. Ferreira
P.G.P. Charles J. Ferreira
October 13, 1930-January 15, 2013
Resident of Rio Vista
Born and raised in Pittsburg, Ca, Charlie was of Portugese and Italian ancestry. He was Baptized and Confirmed at St. Peter Martyr church in Pittsburg. He met Beverly Jean Gaunt and they married in 1953 also at St. Peter Martyr. He joined the
National Guard in 1951 and was later discharged as a Staff Sergeant. P.G.P. Sal Enea recruited Charlie into the Young Men's Institute in 1955, where he served in all offices of Sadoc Council #59 including twice as President. During his Y.M.I. years Charlie formed a Slow Pitch League in Pittsburg, and Sadoc Council joined the league in 1966 after several years later it became the City Fraternal League. Charlie played and Coached on Championship Fast Pitch Teams in the City and County. He bowled for many years with the Y.M.I. in the Fraternal League, where they won several League Titles. In 1972 Incoming Grand President Lionel Texeira asked Charlie to become Chairman of the Grand Council Bowling Committee, a position he held for 16 years. After twenty-five years from his time as Grand Director Charlie decided he was ready to run for Grand Second Vice President at the Oakland Convention of 1989. He won the election, going on to become Grand President and Presided at the Santa Maria Convention in 1992. During Charlie's tenure as Grand President the Y.M.I. showed an overall gain of 92 members, which is a rarity today. He was instrumental in bringing two new Councils into the Y.M.I., Diablo Valley #111 of Clayton and Concord as well as St. Augustine #497 of Huntingburg, Indiana. He served on many Grand Council Committee's up to the time of his death. He was very active in his Parish, The Church of the Good Shepherd. He collected pledges from parishioners to build the Church, served on the Parish Council and as Head Usher. Charlie contracted a neuro-muscular disease which was incurable, but this didn't deter him from conducting his regular activities. Charlie and his wife Beverly became very active in the Pittsburg Bocce Federation, becoming members of the Board of Directors, and Charlie served as its treasurer. They played day and night bocce for many years, finally winning Championships in both leagues. A Perpetual trophy in their names was donated to the Antioch Bocce Federation. Charlie worked for the City of Pittsburg in the Water Treatment field retiring in 1985 after 30 years of service. He returned to work for the City as a water auditor consultant. He enjoyed playing golf with his friends; Joey, Jim and Ben and was also a member of the Italian-American Federation. He leaves his wife Beverly, sons Chuck and Steve, his grandchildren; Charlie and Elizabeth Ferreira; Daughter in law Chris Ferreira; brother, David, late sister Mari Grillo; several nieces and nephews and many cousins. His father Charles also a Y.M.I. member died in 1978, his mother Dorothy Troia in 1986.
Visitation begins Thurs. Jan 17 at 4pm with a Vigil service at 7pm at Pittsburg Funeral Chapel; Funeral Liturgy Fri. Jan. 18 10am Church of the Good Shepherd with committal services following at Holy Cross Cemetery in Antioch. Please donate to the Muscular Dystrophy Association and the Orphans Education Foundation in his name.
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As part of its commitment to sustainable growth, Qatar Foundation for Education, Science and Community Development (QF) partnered with UNCTAD today to facilitate dialogue on key issues related to innovation and technology.
An integral part of the programme for the thirteenth session of the United Nations Conference on Trade and Development (UNCTAD XIII) this year is Innovation and Technology Day (ITD), a joint initiative by UNCTAD and Qatar Foundation.
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Her Excellency Ms Tarja Karina Halonen, former President of Finland, spoke about the power of innovation and encouraged countries to adapt national policies in a way that suits their needs.
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UNCTAD XIII, which is being held under the theme "Development-centred globalisation: Towards inclusive and sustainable growth and development," aims to shape policy debates on development so as to ensure that domestic policies and international action are mutually supportive in bringing about sustainable development. UNCTAD XIII concludes on Thursday (April 26).
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Community Involvement
March 2015 – Paint-A-Thon
Eighteen Crosspoint residents and staff gathered to participate in the EastPoint Paint-A-Thon this morning. Our crew was assigned to paint the entire exterior of a home owned by a senior citizen on Lamar. Four hours later, the house had a completely refreshed appearance thanks to the hard work of our volunteers. The owner came out to see the difference made by two coats of white paint and brown trim. She presented the crew with a card offering her appreciation and prayers for us and then posed with us for our team photo, which will be posted on our website and Facebook page. I am so proud of all of these dedicated volunteers.
February 2015 – Basura Bash
Seventeen Crosspoint residents, staff and family members devoted a Saturday morning to cleaning up the debris lining Salado Creek at Martin Luther King Park. This community service project served to restore not only this beautiful East Side park, but also those who gave of themselves to give back to their community.
November 2014 - Temple Baptist Church
On November 15th, we had a crew of 13 once again at Temple Baptist Church (4 staff, 8 residents, 1 community volunteer). We came very close to completing the painting of the chapel in the 3 1/2 hours we allotted. Three noteworthy items:
- Jeanetta Davis (relatively new line staff member) once again came and worked hard despite challenges with her work and home schedules. She has yet to miss a community service project since she started working here in July.
- One BOP resident worked today even though he discharges on Monday. I asked him why he came on his final weekend at Crosspoint. He said he was at the church during our first community service day there and thought that this was his final chance to do something good in the community of this nature. Another resident asked if would be allowed to do volunteer work with us after release on home confinement. A 3rd resident told me that his daughter always tells him of the volunteer work she does in the community and now he can proudly tell her that she inspired him to do the same.
- Finally, the pastor of BTC said he was impressed with our work and now wants to hire one of our residents as a custodian!
October 2014
On October 25th, a crew of 13 Crosspoint residents and staff undertook on a community service project at Baptist Temple Church on Drexel to refresh their chapel. These volunteers split into teams to sand, prime and paint the various chapel surfaces. Because of the size of the project, it will take one more day to finish it. During the morning, two US Probation Officers showed up unexpectedly to spot-check a client. They were clearly impressed with the project and the number of volunteers. Perhaps most impressive, one of the USPOs told his client how pleased he was to see him giving back to the community on his day off. The client replied, "Thanks but it's not my day off. I have to be at my regular job at 3pm."
July 2014
On July 26th, four Crosspoint residents and three staff members teamed up with a member of the Government Hill Neighborhood Association to engage in a landscaping project at Prince of Peace Baptist Church on Runnels. The church's backyard was transformed from an overgrown, unusable area to an open space in which the congregants could set up chairs and enjoy their property. One of the residents took a bus from her home site after changing work shifts to make it to this volunteer project while the three others were Veterans that have worked on multiple volunteer projects. Working at this kind of project in 98-degree heat is the sign of volunteers that are certainly willing to put the needs of others before their own comfort.
June 2014
On June 14th, an 8-person crew of six residents and two staff members devoted their Saturday to refurbishing a kitchen and dining room where the Community Table Project will now be able to prepare food for a far greater number of homeless and hungry citizens. The crew scrubbed walls and floors, painted, cleaned carpets and washed kitchen equipment and utensils. Todd Glasgow from Community Table and Dennis Quinn organized the work and Joan Cheever prepared a homemade meal for the volunteers. By restoring this kitchen, Crosspoint clients made progress in restoring their own citizenship.
May 2014
On May 10, 2014, ten Crosspoint residents and staff completed a community volunteer project with the Government Hill Neighborhood Association. Working with hand tools, residents cleared underbrush for a community garden and they dug a dozen post holes for a fence. The residents worked tirelessly, impressed our hosts and left with a sense of accomplishment.
On May 31, 2014, another group of resident volunteers and staff participated in a District 1 graffiti wipeout project to paint over graffiti in a drainage system along Vance Jackson road. Our resident volunteers worked with remarkable commitment and focus. The team covered far more area than the planners had expected. The work completed demonstrated our client's eagerness to give back to the community.
April 2014
A 12-person Crosspoint team of residents and staff participated in spring cleaning at the Quaker Meetinghouse on Vandiver. Volunteers helped change filters, build a new park bench, install a bicycle rack and catch up with landscaping. An equal number of congregants worked with our crew to prepare the meeting house for another year of service. The congregants showed their appreciation by providing a pot-luck lunch that included a variety of home-made dishes.
Catholic Charities Wellness and Community Resource Fair was held at Holy Redeemer Catholic Church where 8 residents volunteered to do set-up services.
A four-man crew trimmed, mowed, pruned and picked up trash along Yucca Street. Neighbors commented on how much of a difference this group of Crosspoint residents made in this section of the neighborhood.
After participating in Crosspoint's 7th Annual Community Resource Fair in 2013, Alamo Colleges Mobile GO Center made a return trip to provide services to residents at Crosspoint in April. Personalized services made available by Alamo Colleges staff included assistance in applying online to any of the Alamo Colleges, financial aid information and options, college awareness and career exploration.
October 2013
Community Resource Fair
The 7th Annual Community Resource Fair was held in the Nau Library at The Summit on October 5th. An all-time high of 25 local community service organizations sent volunteer representatives to provide essential information to clients and their family members from Crosspoint, Chrysalis Ministries and Alpha Home. The information shared with these citizens can provide a life-saving link when crises emerge in their lives. The participants got the opportunity to meet face-to-face with agency staff who could help them navigate through challenges including housing, education, healthcare, substance abuse, financial and transportation. We are eternally grateful to all of the agency staff members who gave up these week-end hours to ensure that a safety net was in place for those who struggle to become productive members of the community while keeping their families intact.
The community garden at The Summit has produced a beautiful harvest all summer, thanks to the commitment of Crosspoint residents. On October 10, 2013 the garden was dedicated as the Bickham-Cheever Restoration Garden in honor of Moreese Bickham, the oldest living survivor of death row, and Joan Cheever who chronicled his life in her book Back From the Dead in 2006. Bickham and Cheever have each spent much of their lives striving to help those in need, so it is fitting that the Bickham-Cheever garden fills the needs of District 2 citizens as its bounty is shared with area food pantries.
On October 19, 2013 Crosspoint staff and residents took part in San Antonio's Graffiti Wipeout for 2013 at the invitation of Councilman Diego Bernal's office. Working as a team with other District 1 residents, Crosspoint's participants covered graffiti along a 1½ mile stretch of West Boulevard. Afterwards all were treated to a picnic and music at Carmargo Park.
September 2013
On September 28th, Veterans from the Crosspoint program along with 200 other community volunteers constructed a playground at the Carver Branch Library. The new playground will serve 24,000 children and their families in the community for years to come.
One of Crosspoint's most challenging community projects has been the restoration of the home of Andre Richardson and his son on Dafoste Street. The home was extensively damaged by fire in June. Now thanks to the leadership of Dennis Quinn and his wife Joan Cheever, the donation of materials by Lowe's on Callaghan and Jon Wayne Heating and Air Conditioning, and the hard work of Crosspoint residents the renovation is well underway. The homeowner and Mr. Quinn have worked alongside Crosspoint residents and staff every step of the way. They have helped remove all of the debris from inside the structure and have installed insulation. Crosspoint and resident volunteers from Lifetime Recovery are now in the process of hanging sheetrock. KSAT recently featured stories on Mr. Richardson's plight and collaborative efforts are now underway to get the Richardson family back into their home.
August 2013
Throughout this summer residents at The Summit have expertly cared for The Summit community garden and have harvested a remarkable quantity of vegetables—tomatoes, squash, peppers and more. All of this has been donated on a weekly basis to the parishoners at our neighbor, Our Lady of Perpetual Help. Everyone involved has learned (again) the restorative value of tending a growing, living garden. Now residents have planted a second crop of beans, radishes, corn and even lettuce. The Crosspoint community garden will be producing wholesome foods well into the fall, all of it accomplished by genuine volunteers.
A second project still in progress is the renovation of the home Andre Richardson and his son on Dafoste Street. The home was extensively damaged by fire this past spring and now, thanks to the leadership of Dennis Quinn and his wife Joan Cheever, the generosity of Lowe's on Callahan, and the hard work of Crosspoint residents, the home is under repair. Crosspoint residents have helped removed all of the debris from inside the structure and installed insulation. Crosspoint and recent volunteers from Lifetime Recovery have now begun the process of hanging sheetrock. Everyone looks to the successful completion of this project and the return of the Richardsons to their new home.
April 2013
To kick off 2013, Crosspoint residents at The Summit started close to home to cover graffiti on the railroad overpass on Yucca Street on February 9. The resident worked in misty weather and made short work of the project. The next weekend was bright and clear when residents of the Summit teamed with volunteers from Shearer Hills Baptist Church to begin work on our community garden. One team of volunteers constructed 6 garden boxes and filled them with topsoil, while a second team added new plantings to the meditation garden. Once again the enthusiasm bordered on celebration as everyone worked as hard as needed to prepare the garden. The next stage of the garden project was completed by The Summit residents when they planted vegetables. Once again, an observer could have been forgiven for feeling a sense of great pride in the dedication, sincerity and simple joy this kind of work reveals in us all. In every project the Veterans and men of the Residential Reentry Center have worked seamlessly as a team committed to its goal.
March 2013
During the first quarter, Crosspoint residents and staff continued the projects begun last year. In preparation for the Martin Luther King march in January, our residents contributed several hours of service to complete exterior renovations on the Greater Faith Institutional Church on Martin Luther King Drive. We continued on interior projects there on March 17 and March 31, completing painting of the sanctuary. On March 3, Crosspoint returned to the Denver Heights Community Garden to dig in to some much needed spring weeding. Also on March 17, residents and staff of Crosspoint's women's facility participated in graffiti abatement work in Tobin Hill, just north of downtown. Over the next few months our work in District 2 will continue with clean up projects, renovation and garden work. Our residents are always eager to help out and contribute to the community that gives them a chance to come home.
January 2013
Crosspoint ended 2012 with a major effort at cleaning a vacant lot in District 2. Our residents, worked mostly with hand tools plus dedication and determination. They transformed a space overgrown with weeds and shrubs and choked with trash into a green space that seemed almost like a park. The improvement was clear to local residents, several of whom stopped by during the work to offer their appreciation for the work.


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Marrio Darnell Grier
Position: RB
Height: 5-10 Weight: 229 lbs.
Born: December 5, 1971 in Charlotte, NC
High School: Independence
College: Clemson, Tenn-Chattanooga
Drafted by the New England Patriots in the 6th round (195th overall) of the 1996 NFL Draft.
Weighted Career AV (100-95-...): 2 (11632nd overall since 1950)
Other SR Links: College Football at Sports-Reference.com
The research for this page was done by Scott Kacsmar.
Read his extensive three-part article (Part I - Part II -
Part III) for full details.
View complete leaderboards for game-winning drives and comebacks.


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|Redshirt Freshman
|Salaga, Ghana
|High School:
|Santa Rosa
2014 – Competed in one race ... Placed 45th at the Nevada Twilight Classic (4k) with a time of 19:59 in the season opener.
2013 - Finished 27th at the Dual at the Rose Bowl in the 6k with a time of 25:55.14 in her only race of the season.
High School - Placed sixth in the 800m at the 2010 USATF Junior Olympics National Championship ... Three-year letterwinner in cross country and four-year letterwinner in track and field at Santa Rosa HS ... Broke a 17-year-old school record in the 800m, running 2:11.91 in 2013 ... 2013 Press Democrat Athlete of the Year ... Named the Santa Rosa HS Athlete of the Year in 2012-13 ... Earned 2011 Redwood All-Empire Track and Field Girl Athlete of the Year honors ... 2011 North Coast Section CIF 800m champion ... Three-time Redwood Empire champion and CIF State qualifier in the 800m ... Received Redwood All-Empire first-team honors from 2010-13.
Personal - Lists her biggest athletic thrill as winning the CIF North Coast Section 800m final and qualifying three times for the CIF Track and Field State meet ... Admires Allyson Felix, Dawn Harper, Alysia Montano and Lashinda Demus ... Hobbies include running, reading, listening to music and movies ... Born Sept. 27, 1994 in Salaga, Ghana ... Daughter of Ibrahim and Colleen Adamu ... Has an older sister, Ummu, and two younger brothers, Rasheed and Razak ... Biology major.


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Mrs. Fields does offer some gluten free treats! They offer a 32 Piece Milk & Dark Chocolate Caramel Box (half have nuts). The chocolates are buttery and sweet dipped in rich dark chocolate ribbons, topped with nuts. And of course, best of all, this chocolate treat box is gluten free!Mrs. Fields Cookies Coupon: Get 10% off all orders
I loe ordering from the Mrs. fields web site. the cookies are always delicious and they offer nice promotional discounts.


text:
Suspending Birdman the right call
So Chris "Birdbrain" Andersen initiated an altercation with Tyler Hansbrough by decking him away from the ball for no good reason. Then, he escalated the altercation by puffing out his little chest, pointing to himself, and shoving Hansbrough after the two collided.
Finally, he wouldn't go quietly, resisting referee Marc Davis' efforts to restrain him. About all the Birdbrain didn't do was disrobe right there on the court and flap his arms while strutting around, naked as a jaybird, on national TV.
Yeah, a suspension seems about right.
The NBA had no choice, really, but to suspend Andersen for Game 6 of the Eastern Conference finals. Birdbrain was lucky he got to finish Game 5 for the Miami Heat in the first place. He should've been ejected, which is what the NBA said Friday when it suspended him and upgraded his flagrant foul, penalty-1 to a penalty-2 -- which results in an automatic ejection under league rules.
After all this, I'm pretty happy I felt compelled to write this story earlier in the series. And after my flopping column resulted in Flop-a-palooza in Game 4, I'm starting to get a little bit worried that I can see the future.
I didn't have a strong feeling as to whether the league would suspend Birdman or not, but when you take into account the totality of his Birdbrain actions, it was a pretty easy call. Now, the Heat will be without a key big man off the bench, one who hasn't missed a field goal attempt in the series and who is shooting one million percent in the playoffs. They'll have to resurrect their Joel Anthony lineups from earlier in the season and see what happens.
As you recall, the Heat played Game 6 of the conference semifinals last season without Udonis Haslem and Dexter Pittman, who were suspended for flagrant fouls in Game 5 of that series.
Suspending Birdman was pretty obvious. Even Braden, an 11-year-old Thunder fan from Salt Lake City sitting next to me on my aerial journey from Miami to Indianapolis on Friday night, knew it was the right thing to do.
"He should've been thrown out of the game," he said.
So now, he's been thrown out of the next one. Sounds about right.


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Lifesaving medical discoveries are made possible with help from an enduring relationship.
For The Children's Center Rehabilitation Hospital, a Noble Foundation grant provides more ways to serve children with complex medical disorders.
A Noble Foundation grant helps the Oklahoma Blood Institute open the state's first public cord blood bank.
Noble Foundation grants aid the Oklahoma City Museum of Art as it enriches lives through cinema and film.
An afternoon of playing bingo with local veterans leaves Noble employees humbled and proud.
Through its grantmaking program, the Noble Foundation supports community projects and the activities of nonprofit charitable, educational and healthcare organizations. The Noble Foundation has expended more than $1 billion for charitable purposes, including more than $300 million for grants to charitable organizations and scholarship programs.


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Shapeways: Bring your creativity to life in 3D http://www.shapeways.com/forum/index.php Shapeways: Bring your creativity to life in 3D need modeler to scale and slightly modify enclosures http://www.shapeways.com/forum/index.php?t=rview&goto=54827&th=11046#msg_54827 <![CDATA[I have some enclosures done to scale but are too large (actual size) that need be scaled down. They also need to be hollowed out for material price savings, cut in half, and correct sized opening to house a flash drive inside the enclosure.

 A relatively straight forward and easy project for someone with experience.

 please reply with details, etc...

 this will be a repeat job.

 thanks
 ]]> ebaybrad 2012-10-04T01:03:38-00:00 Re: need modeler to scale and slightly modify enclosures http://www.shapeways.com/forum/index.php?t=rview&goto=54833&th=11046#msg_54833 <![CDATA[]]> adamnowicki28 2012-10-04T02:52:22-00:00


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The American knows full well that matchplay golf can be extremely fickle and he believes his best strategy is to be as aggressive as possible while trying to forget about what happened at Dove Mountain 12 months ago.
"Last year has nothing to do with this year," Mahan, 30, said while preparing for Wednesday's opening round in the Arizona desert. "The road will be just as hard as last year.
"There's no defending here. It's just trying to win this week, trying to beat the guys who are going to play in front of you and that's going to be a tough challenge. The score is kind of irrelevant."
Mahan beat Northern Ireland's Rory McIlroy 2&1 in last year's final to claim his second WGC crown, ending a week of dominant golf that began with his closest match on the opening day.
After scraping past fellow American Zach Johnson in a first-round clash that lasted 19 holes, Mahan took full control of his next five matches while playing what he described as some of the best golf of his life.
"First match last year I didn't play great and I was lucky to get a win versus Zach, but from there I started playing better," he recalled of a week in which he totalled 35 birdies in 96 holes.
"My game from the driver to the putter, every part of it, was strong. It was some of the best golf that I ever played."
Mahan's list of victims last year included US Ryder Cup players Matt Kuchar and Steve Stricker, 2009 US PGA Championship winner Yang Yong-eun of South Korea and McIlroy, who was then the world number two.
The American did not trail in any match that week after the third hole of his encounter with Yang in the second round, a contest he went on to win 5&3, and he is aiming for a similarly aggressive approach this week.
"You've got to be aggressive from the first tee, try to hit a lot of good quality shots and try to put pressure on your opponent," said Mahan, who will face Italy's Matteo Manassero in the opening round on Wednesday.
"You have to play good. That's the only thing that matters. There's no sort of lucky charm or anything like that "This isn't really a place to sit back and let your opponent make a mistake. That's when you're going to lose."
Asked who he rated as the best matchplay golfers assembled at Dove Mountain this week, Mahan replied with a grin: "(Ian) Poulter, I think Tiger (Woods) is a great match play player and probably Luke Donald.
"Luke is just the ultimate match play player because he's a guy that can easily chip in from anywhere, change the kind of momentum of a match. He's a great putter. No matter where he is, he's never going to be really out of a hole.
"Poults just has a will about him that makes him a good player. And then Tiger is just a great player in general, and he just doesn't like to lose. That's always a great motivator."
American world number two Woods is a three-times champion at the event, Poulter clinched the title in 2010 and fellow Englishman Donald followed suit in 2011.
- Golf
- Sports & Recreation


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The Adventure Cycling blog covers bicycle-travel news, touring tips and gear, bicycle routes, organizational news, membership highlights, guided tours, and more. Follow us on Facebook or Twitter for daily updates. Interested in becoming a guest blogger for Adventure Cycling? Share your story with us.
Photo by photo contest 2014
Spring has sprung here in Western Montana (well, kind of) but just as important, there are new welcoming signs on our headquarters building to greet visiting cyclists and let them know they've arrived at the mecca of bicycle travel.


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We love you.
I know that ghost. I was never a cutter (couldn't take the rixk of someone seeing the marks), but I was a biter. It quiets over time, but doesn't go away.
Hey, if he's not driving you to work, then you should sell his laptop with no guilt
http://cattaillady.com/ My blog exploring the beginning stages of learning how to homestead. With the occasional rant.
Originally Posted by TheFastCat: Less is more more or less
And now I have an Etsy store: CattailsandCalendula
We love you.
I know that ghost. I was never a cutter (couldn't take the rixk of someone seeing the marks), but I was a biter. It quiets over time, but doesn't go away.
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Latest Journal
That laptop is getting fucking sold. He has come to terms with it, I think. I'm just waiting to hear from my friend, who might know someone who needs a laptop. Anyone here need one and want to get on the waiting list? :-p Asking $300 (plus shipping), can PM specs & model info. It would come with a fresh install of Win7 Home Premium & Office 2010 Standard. It's a 13" screen so I don't think my mom would want to buy it for my brother (though it's much better than the laptop I put together for him a couple of years ago).
I think my Vitamin D levels are low. It's been raining all week and, today, I feel it. It's that gloomy feeling that makes me want to watch Halloween-y movies. I haven't been supplementing vit D with regularity for a while now.
I am feeling drained. Hulky ordered us comfort food last night. My favorite sushi place was randomly closed so we ordered from a new place. I got muushi chicken, but it didn't come with any hoysen sauce. It was okay, but a bit dry. I have more for lunch. I was actually hungry this morning, despite gas & bloat, but now it's gone.
Avocados make my hands ache. Damn PUFAs.
I don't know what's going on this weekend. The rain is going to continue, but Hulky wanted to work on the car. I will probably steal it tomorrow morning to get gloves to bleach my hair (just in case I do it this weekend) & drop off the laundry. If it doesn't rain, I'll bike up and move laundry. If it does, it'll just have to sit until the car is available. Right now, the prospect of doing anything is stressful.
I hope today goes quickly.
I am pretty certain right now that I have SIBO (small intestine bacterial overgrowth). The fastest treatment option would be antibiotics, but I don't think my doctor will prescribe it unless I test positive on the breath test. It's too expensive for me to do again. Oil of oregano may help (possibly along with a low FODMAP diet). I'm waiting for the peppermint oil to arrive in my vitacost order tomorrow. Maybe I can try one other thing after my next paycheck.
TMI: symptoms
-bloating & gas after any meal
-constipation (can't go w/o some of my supplements, not sure which ones)
-inflamed intestines (even when I don't feel "bloated", there is distention at lower abdomen)
-foul smelling stool when I do go
-Stool is either small & hard or large & soft (and a lot of it)
Maybe I should stop taking Threelac for now. I am not sure if it's worth going back to the doctor again. My symptoms are different now than before. I was pretty comfortable before aside from the not pooping, but now there's all this gas & bloating along with the not pooping.
maybe parasites. Sounds like all the symptoms for that too. I've been thinking about doing another cleanse cuz I haven't for many years!
Edit: I've used Para90 in the past - I think I will try that again. HERE
Last edited by tomi; 06-28-2013 at 08:46 AM.
Interesting. I found it on Amazon (ordering was confusing me through that site). It looks intense! It has a lot of the ingredients/supplements that are recommended for SIBO treatment anyway. I'll think about it.
I'm having some peppermint tea now and it really makes my stomach feel better. I hope the peppermint oil capsules help too! The user Ron_Swanson has made some posts & PMed me about a supplement-based SIBO treatment protocol. From all the reading I've done about digestive stuff in the past 9 months or so, I can see how each supplement fits in. I'll probably mix and match, but I have to wait until I can accumulate all of the pieces.
I don't want to bring up a touchy subject but... this 'I'm not driving you to work at all no matter what anymore' thing...
I just do not understand.
You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.
~Friedrich Nietzsche
And that's why I'm here eating HFLC Primal/Paleo.
I don't know. I can't think of a way to argue this out effectively so I'm leaving it. He has no tolerance for rush hour traffic. He doesn't want to drive me to work on Wednesdays and Thursdays (his short days) or pick me up, even if it's raining (that is the only reason why we've been car-pooling, with major threats of thunderstorms lately).
No one likes traffic... but my head explodes.
Its like you are going above and beyond and he is all... I'm not even going to help at all, you can just ride in the rain/thunder/lightening because I don't LIKE spending a little extra time in a dry comfortable car a couple of days a week.
Ummmmmmmmmm. No.
Sorry sweets.
Last edited by cori93437; 06-28-2013 at 10:46 AM.
You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.
~Friedrich Nietzsche
And that's why I'm here eating HFLC Primal/Paleo.


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All prices are in USD. © 2016 Miss Smarty Pants Enterprises, Inc.
Powered by Bigcommerce
DISCLAIMER: While users of BareEASE report a reduction of pain associated with bikini area waxing, individual results may vary. Variables include, but not limited to, individual pain tolerance and anxiety, operator inconsistency (either not applying enough cream or inadequate contact time), and (in rare incidences) resistance to lidocaine.


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Class 5A and 6A state pairings released
The Class 5A and 6A boys and girls state tournament brackets were released Sunday afternoon. All Friday and Saturday games will be played at Oral Roberts University's Mabee Center in Tulsa. Here are the pairings for the Class 5A and 6A tournaments:
Class 6A boys
At Catoosa
Bixby vs. Mustang, 2 p.m.
Tulsa Union vs. Lawton Eisenhower, 3:30 p.m.
Midwest City vs. Owasso, 7 p.m.
Putnam City West vs. Muskogee, 8:30 p.m.
Union/Lawton Eisenhower winner vs. Midwest City/Owasso winner, 6 p.m.
Bixby/Mustang winner vs. PC West/Muskogee winner, 9 p.m.
Championship game, 7:45 p.m.
Class 6A girls
At Skiatook
Muskogee vs. Midwest City, 2 p.m.
Edmond Santa Fe vs. Putnam City North, 3:30 p.m.
Broken Arrow vs. Norman North, 7 p.m.
Choctaw vs. Sapulpa, 8:30 p.m.
Muskogee/Midwest City winner vs. Santa Fe/PC North winner, 10:30 a.m.
Broken Arrow/Norman North winner vs. Choctaw/Sapulpa winner, 1:30 p.m.
Championship game, noon
Class 5A boys
At Mabee Center
El Reno vs. Deer Creek, 2 p.m.
Tulsa Memorial vs. Piedmont, 3:30 p.m.
Del City vs. Bishop McGuinness, 7 p.m.
Carl Albert vs. Tulsa Kelley, 8:30 p.m.
Tulsa Memorial/Piedmont winner vs. El Reno/Deer Creek winner, 9 a.m.
Del City/McGuinness winner vs. Carl Albert/Tulsa Kelley winner, noon
Championship game, 6 p.m.
Class 5A girls
At Sapulpa
Carl Albert vs. Collinsville, 2 p.m.
Shawnee vs. Del City, 3:30 p.m.
Tulsa East Central vs. Chickasha, 7 p.m.
Deer Creek vs. Piedmont, 8:30 p.m.
Tulsa East Central/Chickasha winner vs. Carl Albert/Collinsville winner, 4:30 p.m.
Deer Creek/Piedmont winner vs. Shawnee/Del City winner, 7:30 p.m.
Championship game, 1:45 p.m.
– Scott Wright, firstname.lastname@example.com
Twitter: @ScottWrightOK


text: I received a call a week ago telling me the fork on my 2009 Rocky Mountain Solo CXR is defective and not to ride it till it is fixed. The bike shop said the new fork will be in mid January. Just a heads-up to anyone that has purchased a used 2009 and may not have it registered through a bike shop to have it checked out.


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Homophobia as a Manifestation of Sexophobia
Many homophobes are basically "sexophobes," who have a negative feeling about all sex, gay or straight. Sex makes them anxious, or they find it revolting. To a degree, sexophobia is not abnormal. Many people seem to find at least some aspects of sex inherently anxiety-provoking, or even "disgusting," especially after their sexual excitement is over, taking with it the alchemy that turns physical dross into emotional gold. They explain their anxiety and disgust in a number of ways. Some see the sex act as inherently unrefined, and for them anything unrefined is crude, and anything crude is disgusting. Others are bothered because the genitals are anatomically close to the excretory organs. Still others are in conflict about sex, with their disgust, quoting Otto Fenichel ( 1945), a defense against forbidden "sexual, especially oral and anal drives" (p. 139). And finally others say that, being only human, they are horrified as a predictable and understandable response to gay or straight sex that is meant to shock. For example one straight woman, not by any means a homophobe, felt she was being reasonable when she complained that she "found it just too much to be strolling down Christopher Street in New York City's Greenwich Village, only to suddenly espy a go-go dancer performing in a store window, for all to see, wearing a small bikini, and a large erection" (personal communication).
But some individuals, straights and gays alike, are abnormally sexophobic. They find all forms of sex much more frightening/revolting than they actually are. Among these are, as Fenichel ( 1945) calls them, anal prudes whose "anal prudishness is a reactive cleanliness" (p. 177), and who are only comfortable when sexuality is refined to the point where it becomes "not dirty" (as described below). There are also hypocritical


text: We are just one day away from the Federal Reserve's decision on what just about everyone on Wall Street is hoping for, and that's another round of quantitative easing, or QE3. The majority opinion out there among economists is that the Fed will institute some form of monetary stimulus, although there's hardly any consensus on what form that stimulus will take. Moreover, there's not much of a read on how big a potential QE3 might be. Until we get the word directly from the Federal Open Market Committee's (FOMC) statement, which will be midway through Thursday's trading session; the market will remain in anticipation mode.


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Select Local Merchants
Maharaja Indian RestaurantRead MoreSpicy hot ratings heat up the food at Maharaja Indian Restaurant, so those with a passion for Indian fare should head on over for a tasty meal. Low-fat, gluten-free and anything else you've been looking for waits here. This restaurant also operates a bar, so a round of drinks with dinner is not out of the question. This restaurant is a terrific spot for families to gather with its kid-friendly ambience and menu. Maharaja Indian Restaurant welcomes laid-back diners, so there's no pressure to throw on heels or a tie. For the tastes of Maharaja Indian Restaurant from the comfort of your next party, the restaurant also offers catering services. This restaurant serves up innovative meals, so stop in, order takeout, or call for delivery. Whichever road you choose, happy eating! Parking is easily accessible. You'll also find plenty of safe spaces to lock up your bike if you prefer to cycle to the restaurant. Want top-notch taste for less than top-dollar prices? Maharaja Indian Restaurant s mid-range cuisine is sure to satisfy on both fronts, where pennies stretch into perfectly seasoned platters. Serving breakfast, lunch, and dinner, Maharaja Indian Restaurant is a great dining option for any time of day. Whether it's curry or somosas you love, it's time to try the oh-so-highly-praised Indian recipes at Maharaja Indian Restaurant. So when you have a hankering for some Indian fare, head on over to Maharaja Indian Restaurant and get your fix.6308 Hulen Bend BoulevardFort Worth, TX US
Bombay Grill Indian Restaurant & BarRead MoreFragrant Indian fare and five-star ratings are the name of the game at Bombay Grill Indian Restaurant and Bar. Quit fat and gluten at Bombay Grill Indian Restaurant and Bar, where low-fat fare and G-free offerings are the norm. Find time to peruse the wine list here — this restaurant offers a variety of drink options. Have a few picky young eaters in the family? Not a problem at this restaurant, where the food and ambience are perfect for family dining. Whether you have a group of five or a group of 20, Bombay Grill Indian Restaurant and Bar can seat both large and small groups. Throwing a big party? Count on Bombay Grill Indian Restaurant and Bar to provide top-notch catering with the same great dishes you love. This restaurant will bring your food right to your doorstep if you prefer to make it a night in, or swing by the restaurant yourself to carry out your meal. Street and lot parking is simple near Bombay Grill Indian Restaurant and Bar. Store your bike safely at one of the main bike racks near Bombay Grill Indian Restaurant and Bar. Prepare to spend about $30 per person when dining at Bombay Grill Indian Restaurant and Bar. So for A+ curries and Indian dishes everyone is talking about, be sure to check out the menu at Bombay Grill Indian Restaurant and Bar. For traditional and authentic Indian food, look no further than Bombay Grill Indian Restaurant and Bar.4625 Donnelly AvenueFort Worth, TX US
Sana Indian Restaurant & GroceryRead MoreWash down curry with some cold lassi at Sana Indian Restaurant and Grcry — this Indian eatery is a must-try. Gluten-free and low-fat are not one in the same, but this place serves them both. Children are more than welcome to dine at this restaurant, where there's something for everyone on the menu. No delivery needed. In and out for carryout. Parking is accessible and not far from the restaurant. What are you waiting for? Stop by Sana Indian Restaurant and Grcry today and indulge in some tasty Indian eats.6248 Rufe Snow DriveFort Worth, TX US
India GrillRead MoreIndia Grill in Hurst offers flavorful eats and tasty desserts. This restaurant's most sought after items include India Grill Combo Platter, Murgh Pakora, Leeko, and Meat Samosa. India Grill is surrounded by endless parking options. Looking for a tasty meal fit for any budget? Look no further than India Grill.8755 Bedford Euless RoadHurst, TX US
India GrillRead MoreA flavorful restaurant, India Grill serves spicy Indian fare. Tired of the same healthy meals? Come to India Grill for healthy, innovative eats. Whether you have something to celebrate or just need something to take the edge off, the drink menu at this restaurant won't disappoint. At this restaurant, everyone will find something they love — kids included! If dining outdoors is your idea of a good time, you'll love the gorgeous patio seating at India Grill. Call India Grill for catering if you have a big event coming up. Or, take your grub to go. India Grill is surrounded by endless parking options. You'll typically spend about $30 per person to dine at India Grill, so plan your budget accordingly. You can stop by at practically any time, since India Grill serves breakfast, lunch, and dinner. What are you waiting for? Stop by India Grill today and indulge in some tasty Indian eats.4000 5 Points BoulevardArlington, TX US
Tandoor Indian RestaurantRead MoreWash down curry with some cold lassi at Tandoor Indian Restaurant — this Indian eatery is a must-try. It serves everything including gluten-free and low-fat options. This restaurant also operates a bar, so a round of drinks with dinner is not out of the question. Got kids? No problem at Tandoor Indian Restaurant! This restaurant is a fantastic spot for families to dine together. What's that you hear? It's carryout at this restaurant. Parking is easily accessible. For great dishes that fall smack dab in the middle when it comes to price, Tandoor Indian Restaurant is a reasonable option for diners of different budgets. So when you're feeling hungry, stop by Tandoor Indian Restaurant and fill up on some great Indian eats.1200 North Fielder RoadArlington, TX US


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Divorce and Family Law Firm in Austin, Texas
Law Offices of William D. Powers
8911 North Capital of Texas Highway
Building 2, Suite 2105
Austin, Texas 78759
Building 2, Suite 2105
Austin, Texas 78759
(512) 610-6199
Contact Mr. William D. Powers
Law Firm OverviewLaw Offices of William D. Powers is an experienced, dedicated law firm based in Austin. We provide specialized legal representation in family law cases in Central Texas.
Our practice is focused on the following areas of law: divorce and custody cases, pre- and post-marital agreements, adoptions and paternity cases, mediation, and collaborative law. Most of our cases are in Travis or Williamson Counties, although we represent clients throughout Central Texas.
Although family law litigation is complicated, it does not have to be tragic. We approach our practice of law with a personal touch, ensuring that each attorney-client relationship is as individual as our clients and their circumstances are. During an emotional time such as this we make every effort to be a voice of reason for our client by executing various options including the collaborative law process, with the hopes that these matters may be settled without litigation whenever possible. We endeavor to maintain a current understanding of the newest applications of law and technology as they apply to our client's cases.
Areas of Law
Additional Areas of Law: Complex Property Division; Divorce Mediation; Contested Divorce; Uncontested Divorce; Protective Orders; High Asset Divorce; QDROs, Pensions, and 401(k)s; Business Valuations; Complex Child Custody.
Areas of Law Description
Our practice areas include:
- Divorce
Under Texas law, a divorce requires that community property be identified and divided, and that other financial issues are resolved, including confirmation of separate property and reimbursement among the community and separate estates. The financial futures of both spouses are affected by the allocation of tax liability, responsibility for on-going debts, the possibility of spousal maintenance (also known as alimony), and the enforceability of awards of property and debt.
Mr. William D. Powers
Divorce, Family Law
More Information on Law Offices of William D. PowersDivorce Attorneys
Paternity Law Firm
Child Custody Lawyers
Child Support Attorneys
Protective Order Law Firm
Spousal Support Attorneys
Prenuptial Agreement Lawyers
Law Offices of William D. Powers Blog
Law Offices of William D. Powers News and Publications


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- 908Promote
Sneaky Raccoonby Chase Kunz
Using 100% woven polyester, these premium quality area rugs boast an exceptionally soft touch and high durability. Available in three versatile sizes (2' x 3', 3' x 5', 4' x 6') they are the perfect accent to any room in your home, featuring thousands of designs from your favorite artists on a subtle chevron pattern. Machine washable; non-skid pad not included.
Adorable thief!
thanks Efi!
very nice!
thank you Sandra!
you're lovely! so steal my stuff ;D
Put this on that website! :D
oops!sorry, missed the "don't" ;)
Hahaha very cute!
:) yay!
love it!
:) Nice one!
haha love it
thanks everyone!
so cute..... :)
What a mischievous grin.
Beady eyes....I knew it
Really cute for a criminal :)
Love the dialect. This is too great.
hehehehee! ;D
haha. That is *exactly* what they look like when you catch them in action! Brilliant
lol cool :)
ohhh so adorable ♥, even for being a bad guy lol :D
Lol this raccoon has no shame, what a strumpet :)
Ha! Hilarious!
simple and beautiful, well done!
this. is. sweet.
ahahah! Simply awesome! Racoons are the coolest!
So cool! Love this guy!
hahaha. love this :-) x
Looking back at this one. Makes me laugh so terribly hard. Great one!
urgh! you're too cute. do it!
this is so freaking funny!
This made me laugh so hard I shed a little tear.
すばらしい ✯ ✯ ✯ ✯ ✯ 👍
love this!
Haha so cute. Nice work~
he's so cool:)
love your style..
Great character, lots of charm.
Hilarious! :D
very cute!
Oh ya, love it
little bandido
I love this one. I think of him often! :D
Very cool
This is quite adorable!
cutie :)
ahaha nice character
Funny&cute :)
Lovely cat :)
really pretty artwork
I don't trust you =_____=
but at least you're cute so we're cool
but at least you're cute so we're cool
Haha, great!
really nice! ahaha
this is fabulous!:)))
ahah cool!
cool raccoon! ;)
Love this!!
Haha, brilliant
Hey I Really like your stuff. Have you tried making them into leggings? Like these: http://society6.com/product/pretty-pi...
ngs#56=417 I think it would look good. Anyway, I liked and followed you!
Great design
really nice but not as STARSHEEP t shirt. Underestimate artists.
Hihihi! I love him!
Hahaa, adorable ! ;D
So beautiful!
See More Comments


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I ran across this on a Netgear router. In the end we found that an older firmware was working fine. Their latest had bugs. Your post is light on details. If this router never worked, then return it for another model.
I have a Belkin F5D8636-4 v2 N Wireless Modem Router. For some reason, it will only connect to the internet if the wired computer is plugged in and on. I tried starting the router without it plugged in and it kept trying and failing to connect to the internet. As soon as I plugged in the wired computer it connected to the internet.


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Original starter went out approx 9 months ago 1st replacement starter lasted 7 months and 2nd replacement starter lasted 2 months both had cracked off housings that supports the end bearing of the shaft. I will say that the original starter end housing looked a little more beefed up than the replacement.
by carushon in Carriere, MS on August 14, 2011


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River North Brewery
2401 Blake St #1
Denver, CO 80205
View Map | 303-495-5487
Cost: $29.00 / Person
Posted By: Culinary Connectors
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You can find current events for Denver by clicking here.
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The Best Healthy Burger Recipes
Tuna "Poke" Burger Lettuce Wraps
Tip: Prepare Spicy Slaw and the dressing several hours ahead of time and chill separately, covered. For the perfect side dish, try Avocado–Hearts of Palm Salad.
Ingredients: Fresh tuna, cilantro, ginger, scallions, sesame oil, extra-virgin olive oil, garlic, kosher salt, sesame seeds, canola oil, butter lettuce
Calories: 279
Try this recipe: Tuna "Poke" Burger Lettuce Wraps


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So after reading about bike commuting and seeing how some of you guys do it, it got me thinking about whether or not I could do it. I currently live 24 miles from where I work, so that's a 48 mile round trip. And in the hilly area of Utah that I live in and the fact that I have to be to work at 5:30 in the morning, that seemed a little rough for me. It didn't stop my train of thought though. I started looking at buses that run by my house to see if I could take a bus to light rail and then light rail to work. That would've worked, but the buses don't run at 4 and 5 in the morning even though the trains do. Now to option 3, drive to the light rail station, park, ride the train to the nearest stop and bike over to work. That seemed to be the perfect idea, but on the way home I might have to wait awhile, because they only allow 2 bikes on the front and rear of the car at a time. Usually the trains are too full at that time of day and bikers are forced to wait for the next train. That still didn't stop me. Option 4... Drive to the light rail station (only 8 miles from my house), ride to the stop nearest to where I work, and bike the rest of the way to work, but only on a foldable bike. I started looking at foldable bikes and found that I don't need anything super fancy and expensive beings that I only have to ride about a mile each way from the train to where I work. I've decided to buy me a foldable bike, that way I don't have to worry about getting my 29er on and off the train. This will allow me to shave 32 miles a day, 160 miles a week, and 640 miles a month off of my drive. That is, if I do it every day, which is very possible, even in the snow. So thanks for all of your ideas and encouragement.
Oh, I forgot to mention, I can ride the train for free because I work for the transit authority. Pretty sad that I work for public transportation for almost 4 years and haven't ridden to work once.


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DiversiTech 230-FJ4 4" Flex Joint Fitting for SpeediChannel Line Set Cover
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- Description
Diversitech 230-FJ4 4" Flex Joint Fitting is an accordion style piece of Speedichannel lineset covering. The flex joint can be extremely flexible routing a SpeediChannel system around virtually any type of obstacle. Each joint is 20 inches long and can be combined together for longer flex runs. Unlike competitor systems, the Diversitech flex joint does NOT require the use of a union coupling. The Diversitech flex joint slides tightly inside the Speedichannel system.
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whats the general consensus on riding with a child in a trailer?
paved bike trails only?
take it on the road?
ride on the sidewalk?
i dont own a bike trailer, but have been thinking about getting one for my 6 year old. i ride on the road anytime i ride and feel safe enough. i dont know if i would feel safe taking my child on the road too. any input?


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This double kit is the second seat for your current model vibe or verve stroller, manufactured from 2014 onward.
CherryAUD199.00 In stock. Ships now
CobaltAUD199.00 In stock. Ships now
BlackAUD199.00 In stock. Ships now
wow! features of the vibe & verve double kit:
- inline functionality
- luxury heat pressed seat lining for added comfort
- one hand seat recline for a snoozing baby!
- safety tested for use with a car seat at the same time
- compatible with verve strollers or the 2014 vibe stroller only
what's in the box:
- vibe/verve double kit
- double kit mesh shade for extra sun protection
tech specs:
- maximum load:
- front position - 20kgs / 44lbs
- rear position - 15kgs / 33lbs
- rear facing - 15kgs / 33lbs


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Busty naked blonde babe outside near a golf car
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Fitness Center
Spring Term (Mar 28 - Jun 10)
Non Credit Classes
Information line: 541-440-4668
Registration line: 541-440-7744
- Low-Impact Boot Camp, CRN 41125, 4/4 - 6/1, Monday & Wednesday, 5pm - 5:50pm, $49
General Use of Fitness Center (Mar 28 - Jun 10)
- Monday-Friday, 7am-7pm
By the term - must register each term
- Current students & community members - $25 (Call to register)
- Part-time staff - (Call to register)
- Full-time staff - (Call to register)
Credit Classes
- Fitness Center: Basics – for beginners and those not familiar with Fitness Center equipment.
- Fitness Center: Aerobic – for students wishing to concentrate on Aerobic based workouts.
- Fitness Center: Strength – for students wishing to concentrate on Strength training workouts.
There is an orientation class that all students who sign up for the Fitness Center classes must attend, Monday, Wednesday or Friday at noon the first week of the term.
- Aerobic Fitness – a circuit training course designed to do both aerobic and anaerobic workouts with weights and aerobic machines.
- Weight Training – introduction and program for strength training.
Cheryl Yoder - Contact
Chair, Associate Professor, Physical Ed / Outdoor Rec
Donna McGeehon - Contact
Administrative Secretary, Physical Ed
Phone: 541-440-4686


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Thursday Oct 22, 2015
Tuesday Jul 14, 2015
Make the Most of Your Oracle OpenWorld and JavaOne Experience with Preconference Training by Oracle Experts
By Jstiles-Oracle on Jul 14, 2015
Will you be in San Francisco for Oracle OpenWorld or JavaOne? If so, you'll want to take this opportunity to turbo-charge your knowledge and get trained by Oracle experts such as Craig A. Shallahamer, Cary Millsap, Steven Feuerstein, Simon Roberts and more.
Oracle University and Java University Preconference Training sessions give you a full-day of accelerated training by Oracle experts on Sunday, October 25th.
Sessions run from 9am to 4pm, with a one-hour lunch break, at Golden Gate University (just a few blocks from the Moscone Center).
When you add Oracle University or Java University to your conference pass during registration, you can choose one of the following full-day sessions to attend:
Oracle University Sessions
- Go Faster: Make Oracle Work for You, with Craig A. Shallahamer
- Thinking Clearly About Performance, with Cary Millsap
- The Best of Oracle PL/SQL, with Steven Feuerstein
- API Gateway: Overview
- Building Private Cloud Solutions with Oracle Exalogic 12c
- The Best of Both Worlds: Enterprise Content Management Meets the Cloud
- Business Intelligence 11g Analytics Overview
- Certification Exam Cram: Upgrade to Oracle Database 12c Oracle Certified Professional
- How to Implement Mobile Security with Oracle Mobile Security Suite
- How to Set Up and Use a NoSQL Database Cluster to Store and Retrieve Big Data
- Managing Oracle Coherence 12c Clusters with Oracle Enterprise Manager Cloud Control
- Oracle Big Data: Acquire, Organize, and Analyze Data Sets with Engineered Systems
- Oracle Enterprise Manager Cloud Control 12c: Deploy Secure, High-Availability Management Systems
- Oracle Exadata Database Machine: One-Day Overview
- Oracle Identity Manager: Governance Workshop
- Oracle Cloud: Introduction to Database as a Service
- Oracle WebCenter Portal 11g: Administration
- Using Data Mining Techniques for Predictive Analysis
Java University Sessions
- Architect and Design Secure Robust Enterprise Java Applications for the Cloud and Beyond
- Creating Engaging Games with Java FX 8: A Case Study
- JavaScript for Java Developers: Develop Web Applications
- Recommended Practices for Java Performance Tuning
- Stay Current with Java SE 8: Java Oracle Certified Professional Exam Cram
- The Latest and the Greatest of RESTful Web Services
- Using the Power of JSF 2.X, HTML5, WebSocket, and JSON
- Using the Power of Java 8 Lambda Expressions and Streams
What's More? Receive a free 30-day Oracle Learning Streams subscription trial when you attend the Oracle University Preconference Training event. Terms and Conditions apply.
Learn more by visiting the Oracle University and Java University pages and add a session to your conference pass today!
Thursday Jan 22, 2015
Oracle Open World, 2014 – Free Behind the Scenes Videos
By Jstiles-Oracle on Jan 22, 2015
Written by Diana Gray, Senior Principal Curriculum Product Manager
Each year Oracle hosts the Oracle OpenWorld Conference .
This year, attendees were introduced to more than 2,500 sessions, including keynotes and general sessions covering diverse business and technology topics.
But you might not be aware of what happened behind the scenes and what you can access for free.
Oracle University asked Oracle professionals from around the world if we could tape their technical sessions to be used as part of our new Oracle Learning Streams product line.
This product line gives customers hundreds of titles related to a particular technology area for an annual subscription fee.
We want to give customers like you free access to the Oracle Open World Sessions to show you the type of information you can enjoy with your subscription.
Go here to view the following technology Streams that have launched:
- Oracle Database Learning Stream
- Oracle Middleware Learning Stream
- Oracle E-Business Suite Learning Stream
- Oracle Human Capital Management Cloud Learning Stream
Access over 75 titles for free. More free titles to follow soon!
Here is a sneak peak of a few topics:
Featured Database Sessions
Featured Middleware Sessions
Featured E-Business Suite Sessions
Thursday Jul 03, 2014
Going to Oracle OpenWorld or JavaOne? Boost Your Expertise by Attending Preconference Training
By Kjones-Oracle on Jul 03, 2014
Are you attending Oracle OpenWorld or JavaOne this year? If so, you'll want to make the most out of your week in San Francisco.
Oracle University's Preconference Training events on Sunday, September 28th should be on your list.
These Oracle University and Java University events give you an opportunity to deep dive into a full day of accelerated training from the Oracle experts.
Sessions run from 9am to 4pm, with a one-hour lunch break at Golden Gate University (just a few blocks from the Moscone Center) on Sunday, September 28th.
When you add Oracle University or Java University to your conference pass during your registration, you can choose one of the following full-day sessions to attend:
Oracle University Sessions
• Certification Exam Cram DBA
• Getting Started with Oracle's Access Portal
• How to Build and Test Oracle WebCenter Portal Applications and Associated Components
• In-Memory Column Store and Other In-Memory Caching New Features
• Optimizer Master Class with Tom Kyte
• Oracle Access Management Suite 11g Release 2 for Mobile and Social
• Processing Your Big Data with Oracle
• Oracle Business Intelligence 11g: Analytics Overview
• Oracle Database 12c: Security
• Oracle Enterprise Manager Cloud Control 12c High-Availability Deployments
• Oracle Exadata Database Machine: One-Day Overview
• Oracle Identity Governance Suite: Upgrading, Diagnostics and Tuning
• What's New in Oracle WebLogic Server 12c
Java University Sessions
• Architect and Design Secure Robust Enterprise Java Applications for the Cloud and Beyond
• Develop Java Oracle Embedded Applications Using Raspberry Pi (Internet of Things)
• Diving into Ruby on Rails
• Diving into Scala
• Java EE 7 from an HTML 5 Perspective: HTML5, WebSocket, JSON, and JSF
• Java 8 Lambda Expressions
• Java Performance Tuning
• JavaScript for Java Developers: Develop Web Applications
• The Latest and the Greatest RESTful Web Services
Learn more about these sessions by visiting the Oracle University and Java University pages.
Add them to your conference pass today!
Oracle University is THE trusted provider of quality, expert Oracle training & certification.
All training is delivered by our Elite global team of Oracle experts and made available in multiple learning formats for anytime, anywhere training.
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- When Anger Kills
- Anger Control
- Anger Coping Techniques
- Anger In An Uproar
- Anger In Control
- Anger In Review
- Anger In Society
- Anger Increase With Substance Abuse
- Anger Management Delusions
- Anger Management Controlling Anger
- Anger Management Out Of Control
- Needs That Reduce Anger?
- Anger Problems And Management
- Conquering Anger
- Controlling Your Anger
- Negative Anger
- Psychotherapy Anger Management
- Reviewing Anger And Aggression
- Stress Management Dealing With Anger
- The Science Of Anger
- Dealing With Anger
- Worry Causes Anger
- Deeper Into The Mind Of Anger
- Depression And Anger
- Domestic Violence And Anger
- Emotions Flaring And Anger Out Of Control
- Evaluating Anger
- Fear As A Root Of Anger
- How To Cope With Anger
- Igniting Anger
- In The Realm Of An Angry Mind
- Influenced Anger
- Why Am I Angry?
- Living On The Edge Of Anger
- Physical Fitness Controlling Anger
- Prejudice Is Madness
- Reasoning With The Emotions To Avoid Anger
- Reducing The Roadblocks Of Anger
- Security Playing A Role In Anger
- Self-esteem And Anger
- A Grandiosity Mind Trapped In Anger
- The Interruptions Of Anger
- The Making Of Rage
- The Signs Of Anger
- The Triggers Of Anger
- Emotional Anger
- A Surge Of Anger
- Anger Affecting The Body
- Anger And Rejections
- Anger Consumes Time
- Role Play For Anger Management
- Uncontrollable Anger Signs
- Signs Of Abandonment Issues
- Abandonment Issues Symptoms
- Anger Management Medications
- Affects Of Anger On The Body
- Aggression And Anger
- Aggression And Emontions And Physical Fitness
- Controlling Anger Wife
- Uncontrollable Bursts Of Anger
- How To Manage The Anger Of An Alcoholic
- Anger Impulses
- Anger A Sociopath
- Dealing With Anger Activities
- Anger Affect The Body
- Anger Affecting The Body
- Anger And Aggression The Difference
- Anger And Anger Management
- Depression And Anger For No Reason
- Anger And Physical Illness
- Anger And Self Esteem Issues
- Anger And Sociopath
- Anger And Time
- Anger Break Things
- Anger Control Emotions
- Anger Control Log
- Anger Control Management
- Anger Outburst Paranoia
- Anger Cope With
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Stress Management Dealing with Anger
The Science Of Anger
Few experts believe that anger is a result of a painful apprehensive uneasiness of the mind or illness. Others believe anger is psychoneurotic or psychotic disorder, namely depression. While this may be true for some individuals, it is not true of everyone. Anger is stemmed from hatred, animosity and it grows throughout a person's lifetime developing into a much more complex issue. For example, a person with psychopathic tendencies, traits or personality has anger and it often is out of control when an act of violence occurs. However, this person may be able to maintain a degree of control by repressing his or her symptoms under the surface, or feelings and emotions. It is said that psychopathic individuals do not have the ability to show emotions, however this is far from truth. While the emotions may be less obvious they do show emotions when they kill or hurt others. Anger comes in all forms, and it is all people. Some of us know how to deal with anger, while others blow up and cause harm to self or to others. A psychopathic will bury his emotions and act on them once the time is convenient for him. When he kills, he often strives for intensity, which is a feeling. Not every psychopathic will kill, but for the most part we can see anger within these types of individuals. Another type of person where obsessive anger exists is bipolar personality types. This can be seen when the person explodes for no apparent reason. Bipolar a form of depression, which makes scientist right to a degree, but just as anger comes in many forms, so does people. There are many children in America living through their explosions, so this is another level of anger that we can analyze. The problem with anger regardless of what form it comes in or who looses control is that it affects the physical. For example if a person continues to explode venting anger then the blood pressure is affected, the heart, the nerves, and the mind are all targets of anger out of control. In time if a person does not find a resolve for his or her anger it more than likely will take full advantage of the health. This means as the person grows older his or her health will most likely need long-term treatment in the medical field. Now we can see who benefits from uncontrolled anger. Not only are the person that has uncontrolled anger a target for risk, but anyone that is around this type of person is subject to harm. In many instances, the person will strike out verbally, but in other cases, uncontrolled anger persons harm others physically. It is ok to have a degree of anger when it is healthy, but when you begin calling others names, hitting, kicking, biting, or what have you, then anger moved to another level. If you do not get control of your anger now, it is likely someone will take control of your anger later. Scientists and other professionals around the world recently study uncontrolled anger, but the problem is anger still exists uncontrolled around the world more now than ever. The problems seem to escalate simply because scientists and others are looking at anger and not the entire formation of the problem. When we think of anger, we know we are dealing with emotions. When a person is young, that person needs education, parental guidance, emotional support, nutrition, exercise, and so forth. If this person is missing one or more of these necessities, something is going to happen in the future of that person's life. Not always, but statistics show that one or more these elements lacking in a person has linked to mental illnesses, drug and alcohol abuse, crime and so forth. Therefore, if you want to analyze anger the key is to analyze all aspects of the problem, including, but not limited to history, influences, upbringing, and so forth. We know that America leaders, religions and others has made grave mistakes throughout the history, have you considered this as a source for anger? We can see that the influences has lied, betrayed, murdered, and so on, leaving a bad influence on the rest of the people that were not involved


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Show transcribed image text
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Practice with similar questions
Show transcribed image text Consider a series RLC circuit where R = 15.0 Ohm, C = 15.5 mu F, and L = 0.0940 H, driven at a frequency of 50.0 Hz. Determine the phase angle of the circuit in degrees. Your result above indicates which of the following holds? The voltage lags behind the current. The current lags the voltage. Overall, the system is capacitive. Overall, the system is inductive.


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LONGVIEW, Wash. (AP) — The Corps of Engineers will try hazing cormorants at the mouth of the Columbia River in an attempt to reduce the size of a "super colony" of the birds that have been taking about one-fifth of the young salmon before they reach the ocean.
Beginning in March, biologists and students from Oregon State University will try to scare and drive off some birds before they can nest on East Sand Island.
The Daily News reports (http://is.gd/pZ8Dz4 ) the goal is to force as many as 60 percent of the birds to nest elsewhere and give the salmon smolts a better chance of surviving.
Information from: The Daily News, http://www.tdn.com


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Tuesday, October 22, 2013
2 Comments | Copyright: IANS
At the inauguration of HCG Cancer Unit here, the actress said: "I am supporting a crusade against cancer. I am supporting a fight against cancer."
"It's very difficult not just for the people who have it, but for their families and the people who care about them," Priyanka said.
"I think anyone should not go untreated. There are a lot of patients who don't have the ability to afford it, who don't know when the treatment should happen," she added.
Priyanka said that as soon as cancer is detected proper medication and treatment should be done.
She recalled the time her mother and the entire family took precautions for her father when he was detected with cancer.
Ashok Chopra was first diagnosed with cancer in 2005. He had been in and out of hospital ever since. He passed away this year in June.
"Once my dad was detected, he lived for eight years since then and he lived a very good and healthy life," Priyanka recalled.
"He had a good quality of life because fortunately my mom was also a doctor and we knew about it (cancer care) in advance. We learnt about it, researched about it but everybody is not fortunate," she added.
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