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Enphase microinverters bring you a lower LCOE and a higher IRR. Unlike conventional inverters, microinverters operate independently, so one struggling module won't drag the whole system down. Combine higher production with lower O&M and BoS costs, and you get greater value.
Enphase Energy Services brings you proactive operations and maintenance services and a 100% uptime guarantee. We'll make sure your system is running smoothly, so you can focus on running your business.
We're proud to have our industry's highest quality standards, testing our microinverters for a record one million hours before launch. We've got quality at our core -- so you get products that stand the test of time, and withstand the elements.
It's the distributed architecture advantage: without a single point of failure, microinverters make for a more reliable system. You'll never have to worry about one mishap crippling your output. Plus, all-AC power means greater safety.
Without the rigid design limitations of conventional inverters, you get simpler, faster engineering, even on typical roofs. Forget finding space for a string inverter or large setbacks around obstructions, and maximize the density of your array.
Enphase microinverters are safer than other solar technologies, so it's no surprise that schools and universities around the world choose Enphase. Our advanced technology produces more solar power, so you can spend less on electricity and more on learning.
The state where your project is located lets us estimate your utility rate and the amount of sunshine at your site.
Select the total size of the solar system in kilowatts DC. It is the module power multiplied by the total number of modules.
Select the DC output power rating in watts DC for the modules under standard test conditions.
The cost for the string or central inverter(s), assuming no extended warranty. The national average cost is $.15 / W for non-residential systems. Learn more.
The total installed cost for the entire solar system, including materials, labor and overhead. The national average cost is $2.25 / W for non-residential systems. Learn more.
Enphase's finance partner network can help you secure funding for your project, and secure it faster.
Build AC system designs in minutes with our partners' design software, and let our in-house design team help you create plans for Enphase systems.
The Enphase microinverter system brings you design flexibility and a set of components built to simplify and speed up installation.
Track your system's production in real time with in-depth, module-level monitoring. Save on O&M by pinpointing any issues, and often resolving them, remotely.
Get proactive operations and maintenance support to ensure your system keeps performing to its fullest. Our 100% system uptime guarantee lets you rest easy.
Using microinverters let Puerto Rico's Caribe Federal fit 25% more modules on its typical commercial roof, without losing space to a string inverter or wide setbacks for its HVAC units.
Microinverters' superior safety made them a natural fit for the Portola Valley School District, along with the ability to accommodate a two-site, 10-building project.
Talk to an Enphase representative about your project.
Find out why this Pilates equipment supplier's new roof is decked out with skylights and Enphase microinverters.
Not sure which inverter is right for you? Here's your guide for making an informed purchase decision.
Greentech Media puts on Enphase on its list of the top companies disrupting the US electric market in 2015.


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The New-York Historical Society offers a variety of exceptional group tours of our special exhibitions. Now individuals also can enjoy an in-depth exploration of the exhibition The Civil War in 50 Objects with one of our curator-trained docents. For one low price you will receive a tour ticket and all-day museum admission!
In collaboration with the New-York Historical Society and Oxford University Press, the Bryant Park Reading Room presents a series of free lectures to stimulate your mind on popular topics including politics, biography, Civil War history, and more.
What burning questions do you have about the Civil War? Kids and dads (and moms) join renowned scholar Harold Holzer and ask them all! Mr. Holzer will engage young historians in a thoughtful conversation about a wide range of topic—battles, Abraham Lincoln, slavery, soldiers—whatever you would like to ask him. What did soldiers eat while on the march? How did "Stonewall" Jackson get his nickname? What was "Bloody Kansas"? Did brothers and cousins really fight each other?
This program is a perfect way to celebrate Father's Day for both adult and kid Civil War fans.
Lincoln Shot: A President's Life Remembered
Sunday, April 14, 3 pm
Ages 9 - 12
Explore Lincoln's life and death at this Book Wrap on April 14th, the 148th anniversary of Lincoln's assassination, with author Barry Denenberg. We'll have a discussion, Q&A, and see Lincoln-related objects in the museum's collection. Don't forget to get your book signed!
About Lincoln Shot: A President's Life Remembered
Admission to the film programs is free in conjunction with New-York Historical's Pay-as-you-wish Friday Nights (6-8 PM). No advanced reservations are possible for these events. Tickets are distributed on a first-come, first-served basis beginning at 6 PM. Auditorium doors open at 6:30 PM (unless otherwise noted).
Floor plan & visitor information
New-York Historical Society
170 Central Park West
at Richard Gilder Way (77th Street)
New York, NY 10024
Phone (212) 873-3400
Tuesday-Thursday, Saturday - 10am-6pm
Friday - 10am-8pm
Sunday - 11am-5pm
Monday - CLOSED
Tuesday-Saturday - 10am–4:45pm
Sunday-Monday - CLOSED

subset: commoncrawl


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12 year old Brian Russell is the new kid in town, again. Navigating the unwritten rules of the school yard Brian finds himself tangled in the strings of small town politics as he clashes with the Mayor's son, befriends the local paper owners youngest, and falls for the librarian's pretty daughter.
As Brian deals with the under fifteen crowd of Bailey's Path his father, Paul Russell, starts yet another Police Officer job and comes face to face with the Mayor, the Editor and the Librarian. All while he continues to search for the best place to raise his son – the community you grow up in affects who you are as much as your parents do.
A family series as much for adults as their children, "Kid's Town" is about friendship, small town civics, power struggles, young love and the universal need to find one's place in the world.
Driven by Brian and his father Paul, Kid's Town is their story, where everything in this 12x12min season is set in motion by their actions, or lack thereof. At it's core it is a parent / child story that almost anyone can relate too.
Thanks for sending your message! You will receive an answer as soon as possible..
Please complete all the fields with the correct information!


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Cafe Ritazza specialises in hand-crafted Lavazza coffee and freshly made food in a space that is uncluttered and where the service is efficient and friendly. For the ultimate caffeine kick, this cosmopolitan café is a must.
Normal opening hours are between the hours of our first and last departing flight each day. Please note these times may vary.
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Gifts under $10
199 Favorite Bible Verses for Women
Christian Art Gifts$4.99Add Your ReviewFeaturing topical Bible verses designed especially for women, 199 Favorite Bible Verses for Women is designed to remind you what God has in store for us. This book is small enough to carry in your purse, making it easy to take with you anywhere. A woman relies on God for m... Learn More
A Mom After God's Own Heart Devotional
Elizabeth George$9.99Add Your ReviewDrawing from her bestselling books, as well as her popular A Woman After God's Own Heart podcasts, author Elizabeth George shares positive and energizing devotions for moms in the A Mom After God's Own Heart Devotional. These upbeat and to-the-point offerings will give moms ... Learn More
And God Saw That It Was Good (Genesis 1:18): Inspiring Lists Journal
Karin Dahl Silver$7.99Add Your ReviewThis keepsake journal--a compelling combination of quirky and conventional--captures inspiring life lists. Every page features a unique topic about creation, faith, loving others, and more. . .and prompts you to record a list that reflects your personal experiences and belie... Learn More
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Be Still and Know Notepad$4.99Add Your ReviewThis Be Still and Know Notepad features sailor-themed graphics and artwork on the cover, complemented by inspiring words of Scripture throughout. Included are 80 lined pages for you to capture any thoughts, prayers or reflections on. Makes for a great gift. Product De... Learn More
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Prince Harry back from Afghanistan
LONDON - Capt. Wales is coming home to be Prince Harry once again.
The Ministry of Defense revealed Monday that the 28-year-old prince is returning from a 20-week deployment in Afghanistan, where he served as an Apache helicopter pilot with the Army Air Corps. It did not immediately divulge his exact whereabouts.
In interviews conducted in Afghanistan, the third in line to the British throne described feeling boredom, frustration and satisfaction during a tour that saw him kill Taliban fighters on missions in support of ground troops. He also spoke of his struggle to balance his job as an army officer with his royal role - and his relief at the chance to be "one of the guys."
"My father's always trying to remind me about who I am and stuff like that," said Harry, the younger son of Prince Charles and the late Princess Diana. "But it's very easy to forget about who I am when I am in the army. Everyone's wearing the same uniform and doing the same kind of thing."
Stationed at Camp Bastion, a sprawling British base in the southern Afghan desert, the prince - known as Capt. Wales in the military - flew scores of missions as a co-pilot gunner, sometimes firing rockets and missiles at Taliban fighters.
"Take a life to save a life. That's what we revolve around, I suppose," he said. "If there's people trying to do bad stuff to our guys, then we'll take them out of the game."
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The six finalists dance the group Viennese Waltz in the 2011 WDSF World DanceSport Championship Standard in Moscow, RUS.
Here are the three medallists with their interpretations of Doris Day's "Que sera, sera ..." in the solos.
The webpage you are viewing right now is also available on the
WDSF mobile friendly website.


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The Albert Bridge,London..oil on linen by xxaihxxWatch
©2012-2016 xxaihxx
Painted from life down some little steps from the opposite riverbank.
Now that's some painting, it's got a more impressionist feel than your usual work.
Mkay... not bad.
Wow, I love your style Very rich <3
Belongs in the national gallery.
Very nice
gorgeous... n_n
It looks cool!
Real nice work, and nice view if this is outside your house. Reminds me style wise of Sickert.
Very nice!!


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The revisions below were made after the full publication was printed.
May 2003
The Source Data for Figure 4-1 "National R&D funding, by source: 1953-2000" was mislabeled. The data that was labeled "Billions of current dollars" should have been labeled "Billions of constant 1996 dollars," and vice versa. The corrected table is available in excel format through the Source Data link on the Figure 4-1 web page.
March 2003
In appendix table 4-21 "R&D expenditures by state, performing sector, and source of funds: 1999" in Volume 2, data for Tennessee was omitted from the table in print and on the Science and Engineering Indicators - 2002 CD. The corrected version of the table is available in excel format on this web site at appendix table 4-21.
April 2002
In appendix table 2-26 "Earned doctoral degrees, by field and citizenship: 1986-99" in Volume 2, two datapoints are incorrect in print and on the Science and Engineering Indicators 2002 CD. The correct numbers of total S&E degrees for U.S. citizenship are 16,246 for 1998 and 15,783 for 1999.
In appendix table 2-36 "Enrollment of foreign S&E students at French universities, by level, field, and country of origin: 1999" in Volume 2, the data in the last row in the doctoral level section, titled "Percent foreign," are incorrect in print and on the Science and Engineering Indicators2002 CD. The correct data are available on the Web in appendix table
In appendix table 7-10 "Correct answers to specific science literacy questions :2001" in Volume 2, the print version (including the PDF files) includes data in the row next to the heading "Attentiveness to science or technology." This row should not contain any data, it should be blank. The corrected version of the table is available in excel format on the Web at appendix table
January 2002
In Chapter 4, the bars for 1999 and 2000 in the top panel of Figure
In Chapter 7, Figures
To print a hardcopy of the pages containing these revised figures, please select from the following PDF files:
Figure 4-18 (416K)
Figure 7-3 (416K)
Figure 7-19 (416K)
January 2002 errata (416K)


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Today's Devotional
Sound SensitiveJust as with Samuel, may we know the presence of God throughout the day.
Let's Make ItFacebook official!
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*Aura Guardians* Lucario/Riolu Fan Club
View Single Post
October 20th, 2011 (3:48 AM).
Join Date: May 2010
Age: 19
Gender: Male
Posts: 44
Originally Posted by
Also, here is an interesting question for the club:
Let's say you live in a Pokemon world, and you had a Lucario or Riolu (or both) with you, and you happened to come across an advertisement for the Pokemon contest. (like the ones in D/P/PT where you decorate your Pokemon with accessories and outfits, then have them dance, then show off moves to the judges) The prize is not stated, but the winner of the contest is awarded with something extraordinary. Would you join? If so, then why would you join? Would ask friends to also sign up? Who would you have join the contest between Lucario and Riolu? Explain.
Well...Pokemon contests. I've never took part in one of them. I'm actually quite interested in the ones in the anime, but I know nothing about those in the games, and as they aren't part of the main storyline, I haven't tried them out. Weeks ago I was interested to try joining one but haven't done so
Platinum Team
I don't use "uber" Pokemon, I don't calculate stat values, I don't breed my way to perfection, and I don't care about natures. I catch my Pokemon the way they are, and treat them like individuals instead of brainless drones. If you use this philosophy, copy & paste this into your signature.
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The Washington women's soccer team signed six high-school seniors to national letters of intent Wednesday and the UW men signed nine, including...
The Washington women's soccer team signed six high-school seniors to national letters of intent Wednesday and the UW men signed nine, including four in-state players.
Joining the Huskies women's team are Becca Schoales of South Kitsap, Paige Serworld of Central Kitsap, Sarah Shimer of Federal Way, Havana McElvaine of Kent (Denver), Madi McNamara of Jesuit High in Vancouver, Wash., and Morgan Mullin of South Torrance, Calif.
For the men, UW signed Ian Bartlett of Redmond (Crossfire Premier), Beau Blanchard of Sammamish (Eastside FC), Jose Ocampo of Bothell (Crossfire Premier), James Nosack of Vancouver, Wash. (Portland Timber Academy), Danny Gavin (Phoenix), Johnny Knutsen (San Francisco), Mason Robertson (Phoenix), Cristian Roldan (Pico Rivera, Calif.) and Steven Wright (Fair Oaks, Calif.).
Washington State signed seven women's players, including Kailiana Johnson and Nicolle Marlow of Liberty High, Ayana O'Neal of University Prep and Lianna Simms of Skyline High.
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Among Star Times players signing: Redmond's Kristin Hayman (Notre Dame), Tahoma's Mackenzie Henke (Nevada) and Brie Hooks (Colorado), Elise Aylward of Lindbergh (Western Washington), Miranda Rawlings of Mount Si (UNLV), Angela Fischer of Holy Names (Pacific Lutheran), Everett's Rosie Sittauer (Seattle University) and Issaquah's Audrey Thomas (Williams College).
Also, Claire Anderson (Lakeside School) signed with Vanderbilt.
Seattle Sounders FC Academy signings: Kyle Bjornethun (Glacier Peak), Seattle U; Jordan Kollars (Central Kitsap), Seattle Pacific; Jason McGlothern (Mount Rainier), Virginia Commonwealth; Mark Matula (Eastlake HS), Drexel; Michael Steele (Insight School), Oregon State; Jacob Hauser-Ramsey (Shorewood), Cincinnati; Jordan Morris (Mercer Island), Stanford; Ike Crook (Beamer), Charleston.


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First off, I really like your plugin. However, I am receiving errors and none of my feeds are displaying.
First off, I really like your plugin. However, I am receiving errors and none of my feeds are displaying.
Thanks..ok, for me to help, I need to know
a) what are the errors you are getting
b) an example of an RSS feed you are using
c) do you have a web site url that I could see the errors on?
A. Warning: Invalid argument supplied for foreach() in C:\xampp\htdocs\wordpress\wp-content\plugins\wp-rss-multi-importer\wp-rss-multi-importer.php on line 1312
Warning: array_multisort() [function.array-multisort]: Argument #1 is expected to be an array or a sort flag in C:\xampp\htdocs\wordpress\wp-content\plugins\wp-rss-multi-importer\wp-rss-multi-importer.php on line 1323
B. http://feeds.feedburner.com/gybblog?format=xml
C. I do not have a website (still testing)
ok....I'm not getting this on my development server (I use MAMP). I'll need to look into this (the error suggests something is going on with the array - If you know php and could do a var_dump($myarray) on line 1309 that would help see what's going on since unless I can reproduce the error it's tricky, but I'll see what I can do.
Are you getting same error when using other feeds, like say
any luck with the gawker feed? If you want, I can send you a file that, if you replace the main file plugin, will give me the diagnostics to possibly seeing what's going on.
Sorry for the delay. I switch the themes and the error messages are gone. However, I am still having errors. For example, prior to the last update, I was able to get two feeds on my landing (latest posts) page and I had the two feeds on separate pages. Now only one feed is showing up on the landing (latest posts) page and one of the pages displays a feed. Also, I do not know much php code. Therefore I was not able to var_dump($myarray) on line 1309. Moreover, I added the Gawker feed and it displays. However, it will not show if there are more than one feed on the landing page.
I'll send you a solution for this in a couple of hours.
ok..here is a quick fix until I push an update tomorrow afternoon with this fix..if you know how to edit
the plugin's files in wordpress,
if you don't know, you can see where this is by watching this
go into the main plugin file
(wp-rss-multi-importer.php) and change line 1387 (which is near the bottom of the file) from this:
require_once ( WP_RSS_MULTI_TEMPLATES . $template );
to this
require( WP_RSS_MULTI_TEMPLATES . $template );
also, please spend a moment and rate my plugin by going to
It helps a lot with motivation since I don't make any money improving this plugin :)
The last solution solved the problem. Thanks! Also, I've rated your plugin, and I will be making a donation later on this week toward your plugin.
Thank you!
This topic has been closed to new replies.


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While "Man of Steel" won't hit theaters until Friday, it appears that Warner Bros. is already ordering and fast tracking a sequel to the highly anticipated film.
In a report from Deadline on Monday (June 10), the action adventure's director Zack Snyder and screenwriter David Goyer will both return to their respective positions.
Taking care of some media duties, Henry Cavill showed up at ABC Studios in New York City today (June 10) for an interview on "Good Morning America."
The "Immortals" hunk was in the house to plug his forthcoming flick "Man of Steel" in which he portrays the iconic hero Superman.
With their superhero flick "Man of Steel" nearing its anticipated premiere, Amy Adams and Henry Cavill pitched in on promotions by covering the June/July 2013 issue of Interview Magazine.
Heading out for a testosterone-fueled event, some studly A-listers and their female admirers headed to the Spike TV Guys Choice Awards at Sony Pictures Studios in Culver City, California on Saturday (June 8).
This year, Ben Affleck accepted the Guy of the Year award from Clint Eastwood in a classic black suit and white dress shirt unbuttoned at the neck.
With the anticipated premiere just a days away, Warner Bros. realeased the 11th TV spot for "Man of Steel" on Friday (June 7th).
The DC comic story is about a boy who learns he's not a typical kid on Earth. As he ages, he searches for answers about where he came from and why he was sent to Earth. He soon realizes he is put on the planet to save mankind from destruction.
During promotions for his highly anticipated superhero flick, Henry Cavill paid a visit to "The Tonight Show with Jay Leno" on Thursday (June 6).
While chatting with the late night legend, the "Man of Steel" star told a darling story about his little nephew.
It's only a matter of days until the world gets a taste of the much-anticipated Superman flick "Man of Steel," and a new 13-minute preview has just hit the internet.
The video features star Henry Cavill and director Zach Snyder in action and in conversation about the whole project, including an explanation of how Cavill pulled off wearing the blue suit without underwear lines!
He's gearing up for the anticipated premiere of his action-packed film "Man of Steel" and during promotions, Henry Cavill covered DETAILS' June/July 2013 issue.
While rocking designer duds from Ralph Lauren and Calvin Klein for the Mark Seliger-shot spread, the "300" actor chatted about his experience portraying Superman as well as the final product.


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With the proliferation of smartphones that support powerful cameras, it's not surprising to see an increase in the number of iPhoneographers worldwide. If you're a camera enthusiast looking for a way to use both devices on your next shoot, read on. We'll provide you with the steps in using your iPhone 5S to control your DSLR with the help of CamRanger.Read the full story »
All other little handy tips that can't really fit in any specific category
Photography technique, tutorials and equipment review.
Tips, tutorials and solutions for Windows, Macs, Linux, Servers and Media Centers. Get the very most out of your computer. Resources for all levels from newbies and techies.
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Software, web applications, scripts and tools to make your computing, design, development or networking experience more easier, enjoyable and productive.
Recently I was made aware of a little gotcha in the Mac file system. And that is file names on a Mac OS are case preserving, yet case insensitive.
What this means is that the cases are preserved in the file name, but when accessing the file, the name you use to identify the file is not case sensitive.
For example if you have a file named MyFile.txt. The cases in that file name is preserved. However when you want to access the file, you can call the filename as MyFile.txt or MYFILE.txt or Myfile.txt and in the mac, it will all reference the same file.
So you can do something like this.
$ echo "Hello World" > MyFile.txt $ cat MyFile.txt Hello World $ cat Myfile.txt Hello World $ echo "Hello Again" >> myfile.txt $ cat MyFile.txt Hello World Hello Again $ ls MyFile.txt
The gotcha lies mainly when you use the file in two different file systems and one of them uses case sensitive file names.
For example if you are writing Java code in a Mac but your build server run on Linux. You might be working on a file called MyClass.java but when you initially created the file, it was called Myclass.java. However because MyClass.java would reference the same file as Myclass.java, you weren't aware of it until the class gets compiled on Linux.
Another example is you might have a script which executes another script or make references to other files. The file naming case sensitively on the Mac might bite you when you try to run that same script on a different operating system.
From what I have read, the case insensitive file system is actually a good thing on the Mac as for those who decided to reformat their hard drives to have a case insensitive file system, they seem to be complaining about a whole bunch of problems, mainly from programs not running as they can't find files. You could also argue that it's a bad thing as it resulted in programs being written with complete disregard for case sensitivity in the file name.
So it seems like the best way to work around this is to use caution when creating files when working on a Mac. And I guess if you have a build server running on Linux, as long as you have good tests, that will help you verify that your program/scripts will work in a case-insensitive file system.
If you try to create a generic array in Java, you will notice that it will throw an error. Here's how to get around that.
Have your Facebook posts and updates been getting less attention than it used it? Well Facebook has gone through a number of changes and it has changed the way it determine what posts appear on each individual user's news feed. This three part article series will explain to you how Facebook determine what posts gets displayed on which individual's news feed.
Have your Facebook posts and updates been getting less attention than it used it? Well Facebook has gone through a number of changes and it has changed the way it determine what posts appear on each individual user's news feed. This three part article series will explain to you how Facebook determine what posts gets displayed on which individual's news feed.
This article is a howto for setting up your server to use the RTC (Real-time Clock) alarm to have your Linux box automatically shutdown and boot up at a given time each day.
Cheat Sheet to formatting your status updates on Google+.


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|Writer: CREP acres should be classified as CREP grassland
|Written by Wauneta Breeze
|Thursday, 06 August 2015 19:52
Dear Editor,
Thank you for your coverage of the CREP controversy in last week's paper. I would like to clarify one slight misquote and comment on several of the assessor's statements. I was quoted as saying that CREP acres should be valued as grassland. I believe I said that they should be classified as CREP grassland and assessed according to sales of other CREP acres. Both the assessor and board of equalization as well as the Department of Revenue agree with this.
The time frame for which these sales are to be measured is from Oct. 1, 2011, through Sept. 30, 2014. There were five qualified sales during this time: one in Oct. 2012; three in Dec. 2012; and one in Dec. 2013.
These sales were clearly in the middle of this time frame and not near the beginning as the assessor stated. Their date of sale is relevant only when the next year's sales inventory is created, then the first twelve months drop out and the succeeding twelve months are added.
The assessor has stated that there were not enough arm's length sales to set an assessed value. I have identified five qualified sales from the assessor's sales file. I have spoken to two officials with the Dept. of Rev. who both said that although that is a relatively small number it is sufficient given that those acres sold equal seventeen percent of all CREP acres in the county. Were that not a sufficient number, counties are allowed to borrow sales from adjacent counties in order to establish an assessed value.
The assessor's statement that other counties assess CREP acres as irrigated is neither accurate nor is it relevant. Hitchcock County assesses CREP at sixty-five percent of irrigated.
Both Hitchcock and Hayes Counties are assessing CRP acres at less than dryland. Just because neighboring counties have not followed Dept. of Rev. directives does not mean that Chase County should ignore them as well. That would be irresponsible to say the least.
I would agree with the assessor's statement that as CREP contracts near expiration that the value for CREP acres will increase.
However, that is speculative and Dept. of Rev. regulations state that land will be assessed according to present use which is CREP grassland and not some future use which may be irrigated or reenrolled in CREP or converted to dryland or grass. If sale prices do increase, sales data will reflect that and assessed values will increase accordingly.
Any discussion on this matter must fall within the scope of what the rules say, not on what we wish them to say.
In my appeal to TERC, I am confident that they will accept only what is pertinent and what is provable. I expect to win my appeal. Unfortunately, that is probably a year away.
Duane Dinnel
Wauneta, Neb.


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FEB 15, 2013 - The Guardian
A Must Read - Share
Family says athlete denies murder 'in strongest terms' as court proceedings begin over shooting of Reeva SteenkampHands clasped to his face, his torment laid bare in a humid redbrick courtroom, Oscar Pistorius was back at the centre of the crowd's gaze.Six months ago he was watched by millions as he sprinted down the track of London's Olympic Stadium. On Friday Pistorius stood in the dock a broken man, facing a charge of murdering his girlfriend.The double-amputee athlete, nicknamed Blade Runner, was making his first court appearance since the multiple shooting at his home that left the
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Find out how to keep from getting sick while exercising at the gym. (Source: usnews.com)
Ways to avoid getting sick at the gym
Tips to stay healthy at gymUPDATED 7:44 AM EDT May 24, 2012
Slideshow Central
CommentsThe views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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I hope this works. First time trying a picture.
Printable View
I hope this works. First time trying a picture.
That's a good looking Sam Hillborne! :thumb:
+1 on the nice, both machine and color.
Very nice. I'm thinking steel frame and wide tires for my next bike--------when ever that happens. And a Sam Hillborne would be towards the top of the list!
I just think the narrow tubes - particularly in the rear triangle used on a steel bike are so elegant. Good looking bike.
Sorry you lost you best friend - here is mine:
Mmmm...sweet bike, curdog.
Not a spec of CF in that photo.
Where is the white garage door backdrop, though?


text:
Voters shoot down proposal to dissolve Brockport village
Scottsville Veterinary Adoption loses non-profit status
Brighton CSD: 'Racially motivated threat' made by vandals at high school
News10NBC takes part in Corporate Challenge
City extends comment period on Port of Rochester project
7 Day Forecast
Live Doppler 10
News10NBC Weather App
National Grid
Traffic Cameras
Gas Prices
NYS Thruway Cameras
Bills GM: I don't think humans are supposed to play football
No scoops for you: Bills media policy has many restrictions
High School Lacrosse: McQuaid versus Eastridge
Former Bills kicker Scott Norwood plays in Camp Good Days Tournament of Love
Red Wings' Walker named International League Batter of the Week
NYS Exposed: New York State signs off on huge insurance rate increases?
NYS Exposed Education: Community report says school unions are the problem
NYS Exposed: Overcharged? $11,538 for NYS Guardrail?
NYS Exposed Follow: Rally held to promote plan to secede from downstate
NYS Exposed: Who's protecting your children from sex offenders online?
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Foreshadows of Hoenn [IC]
View Single Post
April 22nd, 2013 (3:32 PM).
Kawaii Pikachu :3
"The Cutiest Pokemon Gamer!"
Join Date: Jan 2013
Location: Beside my trainer JNathan
Age: 25
Gender: Female
Nature: Gentle
Posts: 202
Aurora ~ Chaotic Battle
Aurora watched surprised as the Ruber Tribe leader fell to the ground with a thud. Blood poured out of the large hole that now adorned his head. "What the……" These words ghosted her lips as the realization sank in. A small Pokemon ran to Aecor's side and attempted to wake him with no success. Enraged, the small Pokemon screamed the order to attack. Instantly the quiet area erupted with the sounds of battle. Attacks were fired in every direction as the two sides collided into a large group. Aurora stood beside Lordus frozen in shock and in horror. She wasn't used to seeing the effects of war first hand; only hearing about the battles from the warriors that visited the ruins. Aurora herself was a merciful fighter unless she was left with no other options. The sight of the gore and cruelty was too much for her to handle.
Just then a series of loud bangs echoed throughout the air. The loud sound was enough to snap Aurora out of her daze as her attention was drawn to the source of the sound; humans. They started firing mercilessly on both sides, striking down many Pokemon. A Vaporeon who was charging Aurora collapsed to the ground in front of her as a bullet passed through the side of it; splattering blood all over. It was then that something snapped inside Aurora.
"Enough of this! If we keep this up all of us will be killed by the humans!" She spoke through clinched teeth as the bulbs on her neck and tail started to glow. Aurora uncoiled her body and flew up into the sky high above the group. The sun slowly disappeared as mean-looking, gray clouds gathered in the sky. Lighting started dancing throughout the clouds in a beautiful, but deadly, performance as it lent its power to some of the electric Pokemon in the area. Aurora turned her attention to a section of the group that was mainly Ruber Tribe and unleashed her attack. The clouds began to gather and swirl as a rope-like twister formed and dropped right on top of the group. The Pokemon screamed as they were sucked up by the twister and thrown to all parts. Some hit trees, and others the surrounding rocks, with a force powerful enough to crush bone. The twister began to grow wider and thicker as it gain power. Soon dirt and branches were being absorbed and tossed by the powerful winds.
A figure caught Aurora's attention as it weaved in and out through the crowd of Pokemon; a human. She watched as the human met up with another of its' kind who was hidden. Aurora was about to turn her destructive twister on them when she was knocked out of the sky by a large chunk of ice. Her body hit the ground and slid a ways before coming to a rest. The twister dissipated and the winds slowly calmed back down as Aurora struggled to sit up. The attack that hit her was strong and managed to do quite a bit of damage. Knocked out of her blind rage, she realized she had left Lordus by himself. She knew he could handle himself in fight but the thought of him taking on a group by himself worried her. Aurora slammed an approaching Pokemon with an Aqua Tail before taking to the sky once more; this time to search for Lordus.
Kawaii Pikachu :3
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All branches closed for Memorial Day, May 30th.
Howl's moving castle: Hauru no ugoku shiro
A young woman named Sophie is cursed by the Witch of the Waste and is turned into an old woman who is unable to tell anyone of her plight. Unable to continue her job at her mother's hat shop, she goes to the ambulatory castle of the notorious wizard Howl and insinuates herself into his household.
Call Number:SciFi/Fantasy


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Find announcements, newsletter, calendar and other helpful information.
View a complete calendar listing of church events.
Use this as a guide to read through the Bible in a year.
Find information about Fishing Creek Salem's Nursery School
May 25, 6:30 p.m.
May 28, 2016 9 a.m.
May 29, 2016 5:00 p.m.
May 29


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IIS Express Bootstrapper Package
As I mentioned in a previous post, the IIS 7.5 Express MSI can be redistributed with your software package. This is enabled by the license agreement so you don't need any additional approval. When your software is being installed on a customer's machine, you'll want to install IIS Express as a prerequisite, if it isn't already present. Installer dependencies on redistributable components, such as IIS Express, are typically handled using Bootstrapper Packages.
IIS Express doesn't officially provide a Bootstrapper Package. This is not a showstopper since you can create one yourself. See the following links, for example.
Creating Bootstrapper Packages
Application Deployment Prerequisites
For reference, I am including a Bootstrap Package for IIS Express as a part of this blog post. The zip file includes some XML manifests that will allow you to include IIS Express as a prerequisite for your setup package.
Disclaimer: The bootstrapper package is provided as-is, as a sample only. It is not officially supported. I have only verified that some simple cases work correctly. Please be sure to review and modify it as appropriate, and test it more thoroughly.
Relying on this manifest won't bundle the IIS Express MSI with your package. Instead, when the user runs your setup program, the Windows installer will download and install IIS Express from Microsoft Download Center, if it isn't already installed. This is fine if you are distributing your software over the internet and/or if your customers will be connected to the internet when they install your package. It makes your package leaner too, which is a good thing.
You can modify the manifest to include the IIS Express MSI. I won't describe how to do this in this blog post. Take a look at the MSDN links provided above for additional information.
Installing the Sample
To install the bootstrapper package on your machine, simply extract the zip file to the bootstrapper folder location. This folder contains bootstrapper packages for other Microsoft redistributable components, such as .NET 4.0.
On my 64-bit computer running Windows 7, this location is C:\Program Files (x86)\Microsoft SDKs\Windows\v7.0A\Bootstrapper\Packages.
If you can't find the above location, check the Path value under one of the following registry keys, depending on your architecture.
- HKLM\SOFTWARE\Microsoft\GenericBootstrapper\4.0 for 64-bit machines
- HKLM\SOFTWARE\Wow6432Node\Microsoft\GenericBootstrapper\4.0 for 34- bit machines.
A new IISExpress7.5 directory will show up under the Packages folder and will contain the product and package manifests for IIS Express.
Using the Sample
Here are steps to include IIS Express as a required component for your setup program in Visual Studio 2010.
- Launch your setup project in Visual Studio 2010
- In Solution Explorer, right-click your project and click Properties.
- Click the Prerequisites Button in the Properties dialog.
- In the ensuing dialog, select IIS Express as a prerequisite in addition to any others, as shown below. Also, make sure .NET 4.0 is checked since IIS Express requires it.
- Build your project.
Visual Studio will build a MSI as well as a setup.exe bootstrapper program. In order to make sure all prerequisites get installed, make sure your customers run setup.exe.
I hope this is useful and look forward to your feedback.


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There is something about the miscreant cyclist that seems to get people more exercised than they are about the misbehaving motorist. I put it down to the fact of being able to see the flesh and blood (well, hopefully not the blood) of someone on a bike, whereas when people get into cars, their metal encasement turns them into robots in our minds, and we're grateful to them for any act of courtesy. We're grateful that they don't deliberately kill children, then laugh a rasping, metallic laugh.
This is the truth about the cyclist - before they have even decided whether or not to shoot a red light or run over your wife, they are more civic-minded than anyone else travelling in any other manner, bar by foot. If they do run into someone, they at least (like the bee) do their victim the favour of hurting themselves in the process, which is why, if you had any sense, you'd save your hatred for the motorist, who (like the wasp) injures without care. Cyclists are persistently treated like the naughty children of the road, where the SUV driver is the decent, law-abiding adult, when, in fact, the very opposite is the case.


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STEM Fair for Employers
October 11, 2016
10:00 a.m. - 2:00 p.m.
Shepherd Union Bldg. Ballrooms
Looking for Employees?
This event will provide a great opportunity for technology-based employers to network and recruit talented students and graduates. Employers hiring Weber State students consistently comment about their level of preparedness, professionalism, and their great work ethic.
The eligibility requirements for attending a Career Fair are the same as those for posting jobs with our office, except for the fact that organizations must be hiring for full-time positions that are salaried. If you have questions about your company's eligibility, please contact our office at 801-626-6393 or email@example.com.
Eligibility Requirements for Posting Positions
If you received an invite, follow the instructions provided to you to register on CareerConnect. If you did not receive an invite, please contact our office for more information.
The Career Fair is $250 per table. This fee includes:
- Table in the Shepherd Union Building Ballrooms
- Brunch before the event
- Wi-Fi Connectivity
- Parking
A discount may be available for non-profit organizations, those attending WSU's STEM Fair and USU's STEM Fair, and employers with less than 50 employees.
Day of the Fair
For help getting to Weber State, please click here for directions. Volunteers will be available to help you unload your materials in the drop-off zone. If you'd prefer to send your materials and have us hold them, please send them to the following address:Career Services
Attn: STEM Fair
Weber State University
1105 University Circle
Ogden, UT 84408-1105
Registration for the fair begins at 9:00 am. You will be provided with a name badge and information packet. If you have any questions before, during, or after the fair, volunteers will be available to help.
Accomodations & Entertainment
For hotel listings, please view our Recommended Hotels list. Need ideas about what to do while you're here? Visit Ogden's What to Do in Ogden page for activities, shops, and restaurant ideas.


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Kids Who Fly, Working with Youth at Risk
BEST BETDATE: October 9 2008, 6:00 PMCost:$250.00CATEGORY: Classes and SeminarsVENUE INFORMATION:Boulder Circus Center4747 N. 26th St.Boulder, CO 80301
Artistic director of Frequent Flyers aerial dance company Nancy Smith discusses the history, scope, challenges, and opportunities of working with youth-at-risk. The workshop is part of the American Youth Circus Organization Educator's Conference. Fri-Sat times vary.
More Information:
Call 303-245-8272 or visit http://frequentflyers.org.


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Callan Boatneck Striped Top
Product Actions
Additional Information
Pair this striped boatneck top with your favorite prints for exciting, must-have looks all season.
- Boatneck. Long sleeves.
- Allover striped pattern. Contrast solid at neckline and shoulders.
- Rayon.
- Machine Wash.
- Imported.
- Measures approximately 25" from shoulder to hem.
- Classic fit.
REVIEW SNAPSHOT®by PowerReviews
Reviewed by 1 customer
Comments about BCBGMAXAZRIAGROUP Callan Boatneck Striped Top:
I love the fabric of this top..is so soft , feel so nice in the skin .. I wear it with shorts and skirts...I have it in every color, blue ,orange, white , perfect everyday top...
- Size and Fit:
- True to size
- How old are you?:
- 35 to 44


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EUGENE, Ore. (AP) — Bringing the laid-back vibe of his Hawaiian home to the mainland, Marcus Mariota has kept his cool as the starting quarterback for No. 2 Oregon.
Despite a lack of experience, the 6-foot-4 redshirt freshman has helped guide the Ducks to a 6-0 start. Oregon ranks second nationally with an average of just over 52 points per game, and eighth with nearly 542 yards in total offense.
On a team known much more for its rushing than it's passing, Mariota has thrown for 15 touchdowns, second in the Pac-12 only to USC's Matt Barkley, with only five interceptions. He averages about 218 yards passing a game.
He threw for 198 yards and four touchdowns in Oregon's 52-21 victory over then-No. 23 Washington the weekend before last. After a Saturday off, the Ducks visit Arizona State on Thursday night.


text:
Log In
A visit from Charles V forces Henry to conceal his growing disaffection from Queen Katherine, who is the influential Spanish monarch's aunt - even as Henry comes face-to-face with the seductive Anne Boleyn for the first time.
Written by:
Michael Hirst
Directed By:
Steve Shill
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Duration55 min.
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Plan, book and shop for your wedding with inspiration as your guide. Plus, save photos to your favorites!


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Whether you are looking for Manpower Placement Consultant or Recruitment Consultants, Hotfrog is the place to go to. Browse the businesses below in Pune, Maharashtra or extend your search to nearby suburbs by using the left navigation menu. Hotfrog makes your search easier.
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Peter Rugg
Latest Stories
3 years ago | Film Reviews
The last time Metallica made a documentary, they let the cameras into their therapy sessions, their private lives, their struggles with their families. It wasn't good for their image, but it made for a compelling film. This time they reverse...


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Interest Master
Followers : 1313
Type : City/Town/Village
Hollywood is a district in Los Angeles, California, United States situated west-northwest of downtown Los Angeles. Due to its fame and cultural identity as the historical center of movie studios and movie stars, the word Hollywood is often used as a metonym of American cinema. Today, much of the movie industry has dispersed into surrounding areas such as the Westside neighborhood, and the San Fernando and Santa Clarita Valleys, but significant auxiliary industries, such as editing, effects, props, post-production, and lighting companies remain in Hollywood, as does the backlot of Paramount Pictures. On February 16, 2005, California Assembly Members Jackie Goldberg and Paul Koretz introduced a bill to require California to keep specific records on Hollywood as if it were independent, although it is not the typical practice of the City of Los Angeles to establish specific boundaries for districts or neighborhoods. For this to be done, the boundaries were defined. The bill was...


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The current population of Obion County is 31,888 with the median age of 41. Obion County's median household income is $40,148, and the average household net worth is $306,371.
|Obion County
|United States
|Median Household Income
|Average Household Net Worth
|Median Age
|41 years
|38 years
|37 years
Age distribution represents the distribution of the population in Obion County by age group. In Obion County, the male-to-female ratio is 15,396:16,492, which is 2% lower than the ratio of Tennessee, which is 3,203,430:3,368,758. Age demographic data is sourced from census, 2015.
Crime rate index represents the average crime rate for a local area in comparison to nearby areas and the national average. A crime index of 100 represents the national average. Obion County, has 2% less property crime than Tennessee, and is 18% above the nation's average. Obion County, has 42% less personal crime than Tennessee and when compared to that of United States, Obion County is 12% below the national average.
Marital status represents the percent of residents in Obion County that are single, married, widowed and divorced. In Obion County, 74% of people are married and 26% of people are single. The percent of people married is 2% higher than the ratio of Tennessee, which is 72%. Marital data is sourced from census, 2015.
Household income distribution represents the distribution of Obion County income brackets at the household level. Overall, the median household income for Obion County is $40,148, which is 9% lower than that of Tennessee ($44,300). Income data for Obion County is sourced from census, 2015.
Education data represents the highest level of education attained by residents in Obion County. In Obion County, 30% of residents 18 and over graduated from high school and 17% completed a Bachelor's degree or higher, which is 10% lower than that of Tennessee. Education statistics is sourced from census, 2015.


text:
2011Clay Buchholz pitches Red Sox past Pirates 4-1
Associated Press
BRADENTON, Fla. (AP) Clay Buchholz pitched three hitless innings, Mike Carp hit a long homer and the Boston Red Sox beat a Pittsburgh Pirates split squad 4-1 on Sunday.
Buchholz faced nine batters and got five outs on grounders. He walked one and struck out one.
Jackie Bradley Jr., trying to win the starting job in center field, gave the Red Sox a 2-0 lead in the second by grounding a two-run single into right field.
In the third, Carp hit his second home run of the spring onto the boardwalk in right-center.
Pirates right-hander Charlie Morton worked the first three innings and allowed three runs (one earned) on five hits.
Pittsburgh was hitless until the sixth, when Gregory Polanco led off with an infield single.MORE IN Sports WireINDEPENDENCE, Ohio Upon their return from Canada, the Cavaliers had nothing to declare at U.S. Full StoryPARIS Milos Raonics second-round opponent at the French Open knows what hes in for: a real... Full StoryNEW YORK Nearly two dozen engineering and physics professors weighed in Tuesday with a federal... Full Story
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Martial Arts & Fencing
Mistral Karate Club
French Karate Club website. Henri PATANIA is a french karate teacher in Marseille. You can find the teacher's profile, the hours and place of the karate lessons, and many other things very interesting.
Freelancing Knights of Redemption
FKOR offer a unique and exciting blend of education, history and theatre. Whether for Corporate, Film/TV, Education or Heritage events "FKOR" can tailor their range of products and skills to your needs. Historical re-enactment specialists.
A community based website for people interested in the martial arts, yoga, tai chi, massage, meditation, health and fitness.
Serra Brazilian Jiu-Jitsu
Headed by brothers and Renzo Gracie jiu-jitsu black belts Matt and Nick Serra, the Serra Jiu-Jitsu academies in Long Island, New York offer superior instruction and training for men, women and children, a comfortable atmosphere for both newcomers and those returning to the s ...
Strong Heart Academy
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The webside is of a judo and ju-jitsu club in switzerland. It contains agenda, club describtion and so on. With formulars, it shall reduce the workload of the secretary of the club.
Shotokan Karate Club Wiener Neustadt
Shotokan Karate Club Wiener Neustadt offers the martial art of Traditional Karate Do founded by Sensei Gichin Funakoshi on Okinawa. The main purpose is to train Karate in the way master Funakoshi saw it fit best. So our motto is "The Tradition Continues"
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The website of A.S.D. Yoseikan Karate Bareggio (Milan - Italy) teaching Shotokan Karate from 1977. Complete and with a "special section" for disable guys.
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Serra Brazilian Jiu-Jitsu
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Master Park's Champion Taekwondo Center
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Verein für Breitensport Langenhagen e.V.
This is the homepage of a German sports club, located in Langenhagen near Hanover. The club offers several self-defence and fitness divisions. The most important attributes of the VfB Langenhagen are its dedication to sports exercisable by everyone and its family friendlin ...
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Love Joomla. Several components added with member section, news letter management, galleries, video techniques and seminars. still to add will be online shop and league/tournament registration and tracking.


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"Hang at the BEACH..There's PLENTY to choose from!" Top 5 Page for this destination Phu Quoc Things to Do Tip by Greggor58
Phu Quoc Things to Do: 46 reviews and 100 photos
This is really what Phu Quoc is known for…it's a beach side Paradise and there are so many uninhabited and little used beaches it's just incredible. Soon that will change apparently because of the development plans that the Vietnamese Government has in store for Phu Quoc…but for the time being…pick a spot…and ENJOY it!
We didn't encounter any sand fleas at any of the beaches that we were on but we did run into sea lice and jelly fish a couple of times, depending what beach we were on. We rented motorbikes one day and did a road run to the North end of Phu Quoc and in fact we saw many many miles of beaches with nobody on them
Sea lice seemed to be present in the sea along the beach of our hotel and that particular shoreline off of Truong Beach…just South of Duong Dong. We made a visit to Sao Beach on the South East side of Phu Quoc and there were jelly fish when we were there.
Up towards the North end of Phu Quoc at Sathe beaches were almost abandoned except for the odd cow or two…occasionally we would see someone setting squid or a type of seaweed to dry on racks.
We were visiting here in January and every day the sun was shining and the skies blue so it was perfect beach weather.
I think its quite likely that if you're visiting Phu Quoc then hitting the beach is likely high on your list of things to do anyhow…so speaking from experience….I KNOW that you'll enjoy the beaches here!!!
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A Visual Tool for Using Design Patterns as Pattern Languages
Design patterns document successful solutions to recurrent problems in a specific software development domain. However, finding the patterns one need can be difficult, often requiring the designer to comprehend a long narrative description to understand the benefits, implications and trade-offs of each pattern and of its relationships with others. In this paper, the authors propose a visual notation supported by a software tool that may help to identify patterns that could satisfy a designer's goals, as well as conveying the positive and negative relations among patterns, including dependencies and collisions among patterns selected for a specific problem.
Provided by: Association for Computing Machinery Topic: Software Date Added: May 2010 Format: PDF


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Plum tomatoes, otherwise called Italian or paste tomatoes, are best for preserving because they are meaty and have less juicy seed pulp. But any tomato type—even huge slicers or tiny cherry tomatoes—can be used; you'll just need more to start with to compensate for the extra juiciness. Ripe tomatoes are best for crushed tomatoes and sauce; overripe tomatoes make the best paste. A pound and a half of tomatoes will make about a pint of crushed tomatoes, about ½ pint of sauce (depending on how thick you make the finished product), or a few ounces of paste (also depending on how thick you make it). These basic tomato products can be frozen, or preserved using a hot-water-bath canner or a pressure canner. For variety, you may also want to make some oven-dried tomatoes.
Basic Crushed Tomatoes
Bottled lemon juice or vinegar
Freezer containers (I use wide-mouth can-and-freeze pints) or canning jars with bands and new lids
Follow these instructions if you will be canning your crushed tomatoes. Before proceeding, put the hot-water bath on to heat and put the clean jars and lids in hot water to warm up. Or freeze them if you're not going to be using them in the near future.
First, wash and skin your tomatoes. Skinning is easy: Bring a medium pot of water to a boil, and use a slotted spoon to carefully lower the tomatoes, a few at a time, into the boiling water. Fish them out after about 30 seconds to a minute (if you blow on one and the skin splits and curls back it's ready), and put them in a large bowl of cold water. The quick dunk in boiling water cooks the flesh just under the skin, allowing you to slip it off cleanly with your fingers after the tomatoes cool (this works for peaches too). Place the skinned tomatoes into a colander and repeat for all tomatoes.
Next, seed them. (You can choose to leave the seeds in, but I prefer to remove them.) Use a sharp knife to cut out any core or solid areas, and then cut each tomato in half around its middle so that you are cutting through all the cavities full of seeds. Hold a cut half in your palm, cut side away from your palm, and squeeze the seeds and jelly around them out into a container (you can save the juice for cooking, but I usually send it all to the compost heap). If you want to get every seed, use your finger to sweep each cavity.
Drop the squeezed halves into a large non-reactive pot and heat, using a potato masher to crush them enough so a little juice collects in the bottom. Bring the crushed tomatoes to a simmer, stirring frequently to prevent sticking or scorching, for 5 minutes, then turn off the heat. Your tomatoes should still be a bit chunky, depending on the variety of tomatoes you used. But otherwise, they're ready to pack up.
If you're freezing, allow the tomatoes to cool until they are still hot but won't burn you, ladle into freezer-appropriate containers (leaving space at the top for expansion) and label. If canning, fill your hot, sterilized jars immediately, adding 1 tablespoon of juice or vinegar to each pint to ensure the acid level is high enough for safety, and process as recommended by the National Center for Home Food Preservation (NCHFP).
Plain Tomato, Pizza, and Pasta Sauces
Converting crushed tomatoes into tomato or pizza sauces either now or later in the year is as simple as cooking the tomatoes down a bit longer until the result is as thick as you want it. You can add seasonings, such as herbs or garlic, during the cooking, but I prefer to leave mine plain and season it when I'm cooking later. As with crushed tomatoes, you can freeze the sauce as soon as it cools a little, or can it using the appropriate processing times.
I prefer to make mostly plain sauce in the summer and add seasonings, veggies, and meat when I'm preparing the actual dish, but it is easy and safe to make finished sauce and freeze it if you have veggies you'd like to use up. Canning spaghetti sauce with lots of veggies and/or meat is more complicated than canning plain or lightly seasoned tomato sauce, as the product must be pressure-canned and processed for as long as would be required for the most demanding ingredient to make the final product safe to store. If you want to try canning meat- or veggie-filled sauces, be sure to consult the NCHFP's advice and not exceed the amount of veggies or meat called for in your recipe.
Tomato Paste
Another kitchen staple you probably find yourself reaching for during the winter is tomato paste. You can use it to thicken your crushed tomatoes or use it as an added flavoring in other things, but like crushed tomatoes, it usually comes in cans or tubes lined with BPA.
To make it, just continue cooking your crushed tomatoes down until they turn into paste (this may take an hour or more). I like to add a finely diced sweet red pepper during the final cooking to add extra sweetness and flavor. The only tricky part is, as it gets thicker, your paste becomes easier and easier to scorch, and it starts spitting and making a mess. Once the crushed tomatoes start to reach a thick, saucelike consistency, you can avoid that scorching and spitting by pouring the sauce onto a large, rimmed, non-reactive baking sheet or into a glass baking dish. Bake it in a 300ºF oven to finish the thickening process. Every half hour or so, use a silicone spatula to scrape the thickened areas into the center, stir, and spread the paste back out over the pan. Once it gets really thick, you can turn the oven down even further. Your paste is done when it gets very thick and shiny.
Paste can be frozen in small quantities, either in ice cube trays or just as dabs on a cookie sheet covered with a baking mat or wax paper, and stored in an airtight container in the freezer. Paste is so concentrated that you can store it safely in the refrigerator for many months by packing it firmly into small sterilized glass jars and covering the surface with a layer of olive oil. Whenever you scoop some out, use a clean spoon, press down and level the remaining paste, and add a little more oil to cover it as needed. If you are short on freezer or fridge space, you can even turn tomato paste into tomato leather, which is made the same way as fruit leather (tomato paste is too thick for safe boiling-water-bath canning). Store the finished leather at room temperature in a glass jar with a tight lid. When you need some for cooking, tear the tomato leather into small bits and soak them in a little hot water to turn back into paste.
Roasted Tomato Paste
For an easier tomato paste recipe, try this method. It bypasses all the cooking down and stirring and adds a delicious extra layer of flavor.
1½ pounds tomatoes (overripe ones are best)
2 garlic cloves
1 red pepper, chopped
Olive oil
Cut the tomatoes in half, trimming out any cores or hard areas, squeeze out the seeds, and place the halves, cut side up, on a large, rimmed, non-reactive baking sheet or glass baking dish (no need to peel the tomatoes). Add the peeled garlic and/or seeded chunks of red pepper. Drizzle everything with a little olive oil. Bake at 300ºF for an hour to an hour and a half, until the tomatoes are somewhat shrunken and browned, and still moist but not crispy. Use a food processor, immersion blender, or mortar and pestle to puree everything into a smooth paste (if it isn't as thick as you'd like it, return the paste to the oven as for cooked-down paste). Freeze or store in the fridge as above.
Farm gal, library worker, and all-around money-pincher Jean Nick shares advice for green thrifty living every Thursday on Rodale.com.
For more food preservation tips from the Nickel Pincher, see:
• Preserve Summer's Tastiest Harvest to Enjoy in Winter!
• Turn Summer Fruit into Preserves and Jellies
• Easy Refrigerator Pickles, No Canning Needed


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The benchmark 30-share Sensex rose 364 points to close the week at 21,079.72.


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I'm the owner of the domain 37report.com. I haven't posted to my website for over a month, and when I went to check it a few minutes ago, I discovered that on September 18, someone hacked into my WordPress account, deleted all my entries, posted an offensive one, and apparently changed my administrator password, so that I can't log in and fix it. :(
Is there a way to reset the php file that controls users, so that I can create a brand new login without having to uninstall and reinstall WP? I don't want to have to recreate the template I have on my site. It took me a while because I hadn't written code in such a long time, and if I have to do it again, I probably just won't even keep my website. Someone please help me. :(


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On the recommendation of the Section on Dermatology and Syphilology, the House of Delegates, in May, 1924, adopted a resolution calling for action to safeguard the public against injuries from dyed furs. hair dyes and cosmetics, and authorized the Board of Trustees to seek legislation if necessary to accomplish that end. The chairman of the section, at the request of the Board of Trustees, appointed a committee to cooperate with the Bureau of Legal Medicine and Legislation in carrying that resolution into effect.
It was considered necessary to know as accurately as possible the nature and extent of the injuries that the public may be suffering through the articles named. To arrive at these conclusions the following questionnaire was sent out to those physicians registering as dermatologists in the Section on Dermatology and Syphilology of the American Medical Association at the sessions of from 1920 to 1925,
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Happy Hour at Great Waters Brewing Company
There are several things that made Great Waters Brewing Company's debut auspicious. First, the idea for a brew pub that makes its own beer came about after the owner, Sean O'Byrne, lost his job to corporate downsizing. Then the pub opened on the most intense day of the year for bars: St. Patrick's Day. Third, the bar and restaurant is actually built on top of St. Paul Cathedral's original site, meaning the natural spring well located in the basement actually does spout holy water. Ten years and several brew awards later, this Hamm Building restaurant and bar is still going strong. Over 85 varieties have been brewed since Great Waters opened its doors in 1997, and each day features four cask-conditioned ales hand pulled from their four English beer engines. Each brew is unique. Some are hoppy, like the IPA Hop Scare. There are the ones that are rich, sweet, and hearty, like the pear-chocolate porter Betelgeuse. Then, of course, there are the just plain good, like the Golden Prairie Blond Ale. Whichever glorious beer is ready each day becomes $2.50 a pint when you visit during the magical time between 3:30 p.m. and 6:30 p.m. Mondays through Fridays, and again from 10 p.m. to midnight Mondays through Fridays and Sundays. Not a St. Paul regular? Here's a hint: The location makes it ideal for those on their way to something at the Xcel Center or Fitzgerald Theater.
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1968 Chevrolet Camaro - Hooking HarderWritten by on September 1, 2008 Contributors: Global West We Put Global West's First-Gen Camaro Suspension To The Test And Got A Measurable Improvement That You Can Really Feel.
A lot has changed since 1967, when the Camaro came out with its particular configuration of a double A-arm suspension. Racing and technology have proven the Camaro's geometry to accept much improvement. The quality of manufacturing and the composition of materials used in the 1960s and 1970s have changed quite a bit, as time continues to test the original equipment.
When it debuted, the Camaro was a fierce competitor on both the street and the track. The Trans-Am series displayed the Camaro's dominance on the road course. Granted, these were not street cars, but the rules bound them to many factory parts, giving the enthusiasts something to relate to.
The suspension's biggest problem is the natural camber curve defined by the spindle length, upper and lower control arm's length, and their mounting points. The old-school guys will share with you a well-known fix called the Guldstrand mod. (We outlined this mod back in the July 2006 issue in a story called "Get More Grip." Racer and car builder Dick Guldstrand told us, "I didn't think they would name a modification after me. I just thought they'd call it cheating.") This mod relocates the upper control arm's mounting point to achieve a superior camber curve over stock. This is one thing you can do to help the tires stick. Unfortunately, this alone is not enough to make your car keep up with Detroit's modern muscle. This is where aftermarket parts manufacturer Global West gets involved.
Doug Norrdin, owner of Global West, will tell you he won't make anything that doesn't work. When he receives a call from a customer asking for a part they don't need, he won't give it to them, but when they got my car in the shop, it needed everything.
First thing on the agenda was to fix what was broken. The soft and distorted body mounts were replaced with solid aluminum units. "There is a common misconception about body mounts," says Doug. "People think that these solid mounts will make the car stiff and noisy. New cars have a body/frame construction where there is no bushing or mount at all." Now that the car was on a solid foundation, the next step was to tie the front end to the rear. Camaros retain the front eye of the leaf spring through a bracket bolted to the floor with screws into some flimsy sheetmetal clips. Global West does not trust these clips on their own, and it's made even worse with a second load. Global West's subframe connectors weld to the inverted hat channel that is the Camaro's rear subframe. The material used is 1 5/8 x 0.125-inch round tubing, shaped by a CNC tubing bender to hug the floor. Early musclecars are known to have the "guts" of the car hang well below the rocker panel, so minimizing this mass is important. Rather than welding the front of the subframe connector, it is sandwiched between the body mount and the frame, then secured with bolts that affix to the framerail and the connector to keep the whole assembly from pivoting or flexing.
Back in the day, when you filled out the order form for your new Camaro, you got the option of mono- or multileaf springs. This car started life as a base 250ci six-cylinder, and had monoleaves that did nothing to keep the rear tires hooked. These are notorious for exhibiting wheelhop. Proper rear spring choice is based on what the purpose of the car will be. If you intend on driving the car on a road course, you'll want a spring that will give the car what is known as neutral steer, meaning it won't understeer or oversteer. Autocross is intended more for smaller sports cars, so maneuvering the relatively big Camaro around takes a bit of oversteer to persuade the car around the tighter turns. Since this car is being set up for autocross and aggressive street driving, Global West's G-Plus series leaves were chosen. To keep the front, rear, and side-to-side twist out, several smaller leaves are attached to the single leaf that spans from eye to eye.
The rigidity of the leaf springs and the articulation of the rear suspension do not require a rear sway bar; in fact, it can make handling worse. Excessive oversteer occurs, making the car nearly impossible to drive on the street without getting unwanted attention from local law enforcement officers. (In slalom testing, we encountered this exact oversteer scenario with our '76 Camaro project car when we added a rear sway bar a few years ago.) This is not to say that no first-generation F-bodies will benefit from a rear sway bar, but in Global West's experience and in our experience, the majority won't.
Testing, Testing, 1, 2, 3Once all the parts were installed, bolts checked, and double-checked, it was time to hit the pavement for some testing. Before this project even began, we took the Camaro out to perform baseline tests. This included a 200-foot skidpad, eight-cone slalom, and just as important, the drive to the testing area. This is, above all, a street car. The ride to the initial testing date was rough over the beat-up freeways of Southern California. Tracks and grooves in the lanes pull the car around, sometimes violently. Upon arrival, we set up a slalom and skidpad to get some baseline numbers to work from. The car had uncontrollable understeer when transitioning from left to right. Evidence of this was shown in the tire temperatures taken after a couple runs. They showed over a 90-degree-Fahrenheit differential from the inside to the outside of the tire, when 10 degrees or less is ideal. Only a small portion of the tire was responsible for all the work. The skidpad showed the same problems with the car pushing to the outside of the circle.
After all the new parts were on, we went back to the testing area to see what kinds of improvements were present. First thing, the drive to the testing grounds was far different than the previous one. With the added positive caster (rearward tilt of the spindle), the car tracked straight and never fought me over the bumps and tracks. After a couple of runs through the slalom, I found myself really working hard to get the car to understeer, rather than working really hard to keep the car between the cones. The time it took to run the course was greatly reduced, and the speed was raised. When we took it to the skidpad, I immediately knew there was a vast improvement when I shifted from First to Second gear, something that only made things worse the time before.
The Inside ScoopThis being my personal car, I've had years to observe the strengths and weaknesses of this particular '68 Camaro. It's always fought me through the turns, arguing to go straight when I really wanted it to turn. This was mostly due to the insufficient negative camber dialed into the front, limited by the upper control arm and header tube clearance. I like to take my car to track days and enjoy the work I've put into it. The goal is to try and prove to the late-model muscle and high-tech imports that the Camaro is a capable contender. Unfortunately, that battle is hard to win when your suspension isn't compatible with turning. This had to be remedied, since my need for speed was stronger than the capability of my car's setup. Guided by testimonials, I spoke with the Global West team at SEMA, and it was apparent they were as enthusiastic as I was about the idea of testing their parts on my car.
How Bad Is Your Ride?Up front is where the real improvements are made. The Camaro's biggest suspension problem is that through the travel, the loaded wheel goes from negative to positive camber. Positive camber-the outward tilt of the top of the wheel looking at it from the front-causes the tire to "peel up," leaving only a small percent of the tire to contact the road.
|G-Plus System:
|Slalom time
|7.92 sec.
|6.{{{90}}} sec.
|Slalom speed
|53 mph
|61 mph
|Skidpad CW
|.{{{80}}} g
|.95 g
|Skidpad CCW
|.83 g
|.97 g
|Part Description:
|Part Number:
|Upper control arms
|Lower control arms
|Subframe connectors
|Body mounts
|Leaf springs
|Shackle set w/Del-a-lum bushings
|Coil springs
|Options Body mounts:
|1/2-inch drop
|Standard for subframe connectors
|1/2-inch drop for subframe connectors
|Front sway bar:
|1 inch
|1 1/8 inch
More Photos From This Article View Slideshow
Testing is the most important part of a suspension upgrade. You can have the most beautiful and expensive parts, but if they aren't helping you, they aren't worth a dime. Final testing on the Camaro at El Toro proved it was worth the peanuts.After only three years on the car, you can see how quickly these replacement body mounts can get distorted. Solid aluminum bushings are a great alternative that will never wear out.Taking notes doesn't end when you graduate from school! Keeping track of suspension changes, tire temperatures, and tire pressures is key to proper setup.Global West produces these control arms in-house and offers designs for street, drag race, and road course cars. Don't have an F-body? They carry suspension parts for Tri-Five Chevys, Chevelles (A-body), Impalas, Novas (X-body), Grand Nationals (G-body), Mustangs, and more.The upper control arms are where Global West gains the most improvement. The arms on this Camaro give it up to six degrees of positive caster for straight-line stability and better road feel. They also allow more initial negative camber to be dialed in to the alignment, giving the tire more surface area on the ground in action.Like a house, your car needs a good foundation. Global West's solid aluminum bushings won't wear or deflect like the factory rubber units. It is important to do this step before attacking the suspension. Bad bushings can make your car feel mushy, and you can lose up to 1/2 inch of ride height.Global West's subframe connectors are constructed of 1 5/8 x 0.125-inch rollcage tubing, and are designed to be low profile. They do not require any floorpan modification, which makes installation very simple. They come with their own body mount set to compensate for the thickness of the connector. You can order body mounts intended to be used with or without these subframe connectors.


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Jonathan Safran Foer
Jonathan Safran Foer talks Meat-Eating, Public Misconceptions, and Why He's Just Another Stroller Dad
By Jessica Battilana on August 30, 2010 11:20 AM
If Jonathan Safran Foer was a stock, and you had purchased him back in 2002, you'd be rich now. That was the year the Princeton grad, at the ripe old age of 25, published his first novel, Everything Is Illuminated (Houghton Mifflin), to great acclaim. In 2005 he followed it with a second, Extremely Loud and Incredibly Close (Houghton Mifflin), narrated by a 9-year-old boy whose father died on September 11. His most recent book, a work of non-fiction titled Eating Animals (Little, Brown and Co.), will be released in paperback this month. In it, Safran Foer turns his gimlet eye to commercial fishing and factory farming, which the vegetarian author takes to task through a mixture of reporting and personal memoir.