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[A Practical Wedding was an invaluable source of sanity and encouragement as I planned my wedding, and since Meg and I both live in the Bay Area, we get to have pizza together and gab about weddings and blogs in person.]
If you're reading this website, chances are very good that you've been called a bride for months and months. But here is a newsflash: you're not a bride. Not yet, anyway.
For most of us, the liminal state of bride-dom lasts for about ten hours. It's long enough to put on the dress, say the vows, transform yourself from a single person to part of a brand new family, and then party like it's going out of style. And then it's over, and that's a good thing. So the question is, how do we take those ten hours and experience them to their fullest? How do we get what we need out of this liminal state, and move forward with minimal regrets and a lifetime of memories?
In short: you need to really show up emotionally, let go of all the planning you worked so hard on, and embrace imperfection.
That sounds gauzy and hippy-zen and impossible, right? Well, it's really none of those things. So, without further ado, here are the things you should know about your wedding day that no one will ever tell you. (Except, um, I'm telling you, so you win.)
Your wedding day might not feel like you expect it to feel.
After reading tons of wedding magazines and zillions of wedding blogs, it's hard not to have an idea of how your wedding day is going to feel. The thing is, that idea might be dead wrong.
First, I think we all hope our wedding day is going to feel pretty and chic. The one problem with this plan is that you can't feel pretty, because pretty isn't an emotion. Trouble! As my husband warned me before the wedding, it's really important to differentiate between how wedding pictures look and how your wedding day will feel. Our wedding pictures look dreamy and beautiful, and for that I'm grateful. Our wedding ceremony, on the other hand, felt really gritty and raw. The ceremony felt intense, but not necessarily happy. And that was ok. There was plenty of time for joy at the party, and in the weeks of bliss to come.
So on the day itself, do everything you can to resist classifying your wedding day emotions as right or wrong. Maybe like me, your life will change hard and fast, in a moment of gritty intensity. Maybe you'll ride a wave of joy, but just feel like you threw an awesome party, nothing life changing. Maybe you'll so overwhelmed that you'll weep for hours. Maybe it will be something totally different, and even more unexpected. Whatever you feel, let yourself feel it. It may not be at all what you expected, and that may be a blessing.
Your family is crazy, and that's ok.
I know right? You're sitting here reading this thinking, "My family isn't crazy, my family is lovely! And besides, it's my wedding day so they'll be on their best behavior." Well, sort of. Your family probably is lovely (mine is), but you know how everyone acts in high stress situations? You know how your mom freaks out on Christmas Day about having the table set just right, and you have the brother who's super delightful but slightly socially awkward in large groups, and you have the two uncles that don't really get along that well after the four whiskies they always insist on having? Yeah. That stuff is going to happen on your wedding day, because weddings are stressful. But here is the thing, it doesn't have to matter.
Being a bride has certain perks, and one of those perks is being given a free pass to not give a sh*t. If your mom starts freaking out while you're getting ready, have a sister or a best friend who's tasked with pulling her aside and telling her to breathe. If your uncles start fighting with each other after their fourth glass of whisky, you have permission to just turn around and walk away.
You're not going to be able to make everyone happy, and that's fine. For ten hours of your life, your job is to protect your own experience. Your job is to refuse to get emotionally involved when people get stressed, and to just walk away and let it go. It's tricky, but it only lasts for a few short hours. Tomorrow you can get totally pissed at your mom when she's acting a fool, but for today, it's not your problem.
What happens next is so much richer.
Because planning a wedding is a giddy mix of beautiful things, mixed with a serious dose of pain in the *ss, it's easy to get focused on This One Day We Spent So Much Time And Money Planning. But that day is not the point. Your marriage is the point. So as your wedding day approaches, remember that this too shall pass. And what you'll be left with is your marriage, which is infinitely more beautiful than the most stunning wedding dress in the world.
My wedding day? It was one of the great joys of my life. But the happiest day of my life? That was probably a lazy honeymoon day with my husband, drinking whiskey and looking at castles. Or maybe it was just any old lazy Sunday, reading the New York Times, lounging around the house… and oh yeah, not planning a wedding.
So congratulations. Not on this beautiful wedding you planned, but on making it to the other side. Welcome.
Photos by One Love Photo.
ashiebee /
i'm loving the post. very honest…and thats the reality!
Super Burbs /
Fabulous post! As much as I loved planning my wedding, being on the other side is even sweeter :)
Miss Type A /
Thanks for this post! I never thought about the possibility of my wedding not "feeling" the way I thought it would. Good to know, so that I can just not think about it and just let it be what it is!
Angela /
YES! GOOD CHOICE FOR A GUEST POSTER, KATHRYN! i have been reading meg for at least a year and she brought the sanity in her posts as i was about to claw my own eyes out during the planning of my wedding.
Denise Stock /
Beautiful wise words! Every bride to be should have these printed out and hung up on a wall.
And if anything does happen to go wrong, LOVE will solve it. You will look absolutely amazing, cause you're in LOVE. Your family will hold no grudges because they LOVE you. And the meal will taste just fine, because it's made with LOVE. So there's absolutely nothing to be worried about!
Andrea /
Oh I so needed to read this. I've been having issues with making peace with the idea that I am going to have a BIG wedding, but also somehow not finding another alternative. But then I read this: "…it's easy to get focused on This One Day We Spent So Much Time And Money Planning. But that day is not the point. Your marriage is the point."… and thought to myself: I am going to see the wedding as the big entrance door to my marriage, and that thought made me feel very good.
Thank you both Kathryn and Meg (I read you both :)!
btaylor /
thank you for this! i was beginning to think i was crazy for not 'loving my wedding planning' like many were saying to me. i am just looking forward to the moment when we say I Do. i'm going to print this out and re read it when i'm feeling a bit stressed- thanks Meg!
sarah /
This was so refreshing and grounding. Thank you!
Laura /
This was a really awesome post. I've been married for 2and a half years now but I find myself in every word meg wrote. I'll read it to all of my brides.
Thank you!
Michelle /
I'm getting married in 9 days and this blog post has landed on my desktop at the perfect time!
Whenever things get tense I'm just going to silently chant "free pass to not give a shit, free pass to not give a shit". :) thank you! a perfect article about the realities of the day, and of marriage.
Suzanne /
Perfect post for today.
Annie /
Fantastic advice, Meg. I especially like the point that your wedding day will feel different than you expect. That's not something I've ever heard anyone talk about. Mostly they say "it was all a blur!" I'm glad to go into the event knowing that it's okay not to feel a particular way. I'm definitely going to keep all of this in mind over the next several months. Thanks so much!
peanut /
THIS: "Or maybe it was just any old lazy Sunday, reading the New York Times, lounging around the house… and oh yeah, not planning a wedding."
wonderful post, Meg!
Courtnee /
I'm sorry – were you in the car with me last night when I was talking to myself and going crazy? You must have been, thank you for being there and for this commonsense-filled, practical, and warm post! I will be printing it and hanging it everywhere to reread in the coming months!
claire /
"For ten hours of your life, your job is to protect your own experience."
I am going to need to write this somewhere and read it regularly every day until next September. And then pass that scrap of paper on to all my friends. This is the best advice. The best.
Lisa /
And have I ever told you that you have some of the most beautiful wedding pictures ever?
Heather /
My favorite part is the "and oh yeah. Not planning a wedding." I've already heard from my MOH (who got married about 2 weeks before we got engaged) that "Yeah, I can do that now that I've got ALL SORTS of free time!"
Chantelle /
I think I AM going to print this up and frame it, and make my wedding party read it so that we're all on the same page. Maybe I'll send this to my family to let them know how the day's going to go down.
As always, wise words Meg :)
brindey /
Ohmygosh. My very favorite wedding writer on my very favorite wedding blog. (I'm a sucker for gorgeous pictures, Meg.) I literally twirled in my office swivel chair.
I love the focus you bring with these words: what matters and what really doesn't. Explaining what the job will be, in words that aren't "look beautiful and be a gracious host."
Thank you!!!
"What the job will be" I like this, and the image of you spinning on your office chair :)
Lerae /
Spot on, as always.
adria /
Love it!!
I will need to print this and read it on my wedding day. Especially the part about it feeling pretty.
Kelly /
Thanks Meg! Great advice, as usual.
Rebecca Kathyleen /
Thank you for this post. I am a full time student, stressed to the max during finals, with a wedding in 16 days. I have a whole new outlook about my wedding day. From now on I am determined to enjoy the last days before 'That One Day We Spent So Much Time And Money Planning' and let someone else freak out for me.
That's right!! Let them freak out for you. I'm thrilled, thrilled that I could help a tiny bit with your outlook.
I'm also getting married in 16 days too! Here's to enjoying our weddings as they unfold
Louba /
Thank you for posting this. Until Monday I was a fairly chilled out bride to be. I woke up on Monday morning thinking sh** I'm getting married in three months and I am so disorganised. Thank you for putting it all back into perspective.
ddayporter /
well that pretty much sums it up exactly. not that we expected anything else. and I agree 100% with Lisa, your wedding photos make me want to cry and laugh and jump around and frame them for my wall and it's not even my wedding!
Abby-Wan Kenobi /
Always with the wise insights, Meg. My wedding day felt like nervous energy all morning, an out-of-body experience in the afternoon and like stepping off a rollercoaster after eating three funnel cakes in the evening. I think that was just about the right speed for me.
Jenny- Adventures Along the Way /
Yep. Great advice, especially the first point. :)
jolynn /
LOVE. I'm going to print and frame this, because it's what I need.
And totally can't get past that amazing picture!
Nini /
So straightforward, Meg. That's what I love about you.
I think you hit all the important nails on the head. Especially the crazy family part. Even the most solid people can go a little off centre during wedding planning and the actual day.
Like a wedding graduate once said to me when I confided in her about my Mama wedding woes, "My mom is a rational woman, really. But when I was getting married she used to call me six times a day to talk about her latest idea for centrepieces, or whatever she just saw on some wedding show she DVR'd. Weddings have this way of making even sane people crazy."
camilla /
love this. thank you for speaking the truth!
Trudi /
I'm getting married soon. Since everything is pretty much ready to go, I've been left with my thoughts of how I want to feel and how I want things to look which I've been trying not to get too caught up on. This is a great refresher. Thanks, Meg!
Meghan /
Sage advice, Meg.
Brigitte /
This is fabulous advice. Agree with every last bit.
My wedding day featured family drama. I struggled really hard not to bawl during the ceremony. I spilled RED WINE all over my dress.
And it was the happiest day of my life.
One thing I would add is that, for me, the day after the wedding was a bit like December 26. After the big party, it's just the two of you. And while that's wonderful, it is a sudden change.
dana /
Thank you for the amazing advice! I've heard this many times and I thank you for posting about it. I hope that I can begin the day w/o expectations and allow myself to truly live/feel every minute…good and bad.
Ms. Bunny /
Great roundup of advice Meg. You hit the nail on the head with this one.
Jen /
HA! I thought, "Yeah, my family IS crazy!" So I guess I'm in a good place on that one already?
Candace /
I am planning a wedding now and this post really spoke to me. Great read!
Shotgun Shirley /
Love it. I'm sending this to the fiance even. :)
lizzie /
beautiful post…i can't wait to get to the part after…so much so that we're having a hard time lately caring about the part before.
i love the analogy that the day after is like december 26th….
To the point that we really just sorted through presents and laid around. We were smart enough to realize there was NO WAY we were going to be able to leave for our honeymoon that day, so we sort of chilled out, and thought about how it all went, and then went to sleep :)
Rhiannon /
I am very grateful for this post.
We're 5 months out from our wedding and spending more time thinking and planning for our marriage than our wedding.
You just countered all the hysterical lists and guidelines that I've had my head in my sand about and meanwhile becoming more stressed by my lack of action on the wedding front that I do even less of it.
It's going to be ok.
NC Heather /
Bravo! This guest post is like an APW cheat sheet. I am bookmarking it to re-read in my hours of need.
irisira /
I found that, because my wedding was somewhere other than the town I lived in, it made it easier to "let go" on the wedding day. If it wasn't done by Thursday morning when we left (we got married on a Friday), then it wasn't going to be done and we would have to improvise. We pulled close-to-all-nighters most nights in the days leading up to the wedding to get everything done. Then, we had a leisurely drive to the western part of the State which included a stop at a favorite brewery and a favorite fish fry place. We then had a lovely dinner with my in-laws, and then drinks later with my family.
The next day, there were hair appointments and other assorted nonsense. I had no choice but to let go.
This, for me, was great. I am not an event planner by trade, but I've done it numerous times and I am good at it. But I didn't want to play event planner the day of my wedding, because I knew if I did I would let it take over the day.
OH! And my family is totally batshit, but they actually WERE on their best behavior – better than expected, actually. Be wary, but give them some credit, too: they love you and want you to be happy.
Katie /
Can I "Exactly!" this post please? As always, a pleasure to read and right on target.
And now please excuse me…I have to clean my screen off because I tried to make out with your gorg wedding pictures. They are truly dreamy and beautiful.
ka /
Oh wow. The only problem with your wisdom, Meg, is that there's so much of it I don't know what to say to the newly engaged-s around me, except "Go read APW…like all of it." But now I have the perfect synopsis.
Now if only a wedding elf somewhere could make a purdy print of this post, and I would have engagement gifts for a lifetime…
Maria /
Meg, you are so right. I have no pictures of me getting dressed because my mother was a great pain in the ass. But I didn't cry, I didn't get upset… you know what? Those are just pictures and I can totally skip myself getting dress. I have dozens of other happy pictures and I am just as happy as if I had taken those.
Angela /
Great Post! I whole-heartedly agree that its best to resist classifying your wedding day emotions as right or wrong. In fact, it's good advice everyday!
fancy /
hands down the best, most helpful wedding post i have ever read. seriously.
Stacey /
Lovely, Meg. :) Thank you.
marlo /
Pretty is not an emotion!
Rachel /
What a great post Meg! Well said on all points :-)
caitlindentino /
I just smiled thinking about the memory that when getting ready and my mom went whack-a-doo, that one of my girlfriends took control, and I just got to sit there and enjoy my make-up, sandwich and champagne.
I know this isn't what you meant, but I think I am going to try and spend more days like a bride, and let other people deal with sh*t, because it really isn't mine. Thanks Meg for your (always) great words and (unintentional) reminder!!
Kaitlin /
Thank you for this. Just, yeah. ThankyouThankyouThankyou.
Callie /
THANK YOU for this wonderful post. I have just started planning my wedding, and these are wonderful tips to keep in mind throughout the entire process.
thank you. from the bottom of my heart, thank you.
Aarika /
I don't know where to begin Meg, you have hit the nail on the head for the millionth time. I haven't had my wedding yet but I was the MOH/wedding planner for my twin sister's wedding this October.. and I very clearly remember our father yelling at me because things were getting behind on the ceremony.. and you know what, I'm thrilled that people unloaded on me instead of her, because you're exactly right people freak out in high stress situations, and well weddings are wonderful but bloody stressful as well. I will try to keep all these mantra's in mind for my wedding next year =)
Carolina /
Love, Love, Love this! So true! Great post and Great advice!
Eli /
Best thing I've read since I got engaged.
Monica /
This was such an encouraging post! :) Thanks so much for the wonderful advice!
Lisa /
Fantastic. I'm getting married next week and this is just what I needed to read :)
Sara Gray /
Congratulations, Kathryn! To the queen of weddings, I hope yours is wonderful!
Kate /
This is such a great post. I need to bookmark this so that I will read it 24 hours before my wedding. Thanks!
Amy /
Meg + Snippet and Ink??!! My mind just exploded from a mash up of two of my favorite blogs! :-) Great post, Meg!
I got married almost two weeks ago and I'm still processing my emotions of the day. It sort of was what I expected, but sort of not, and it's something I'm still reflecting on. Glad to know that I've got company!
Wise words that I read with immense pleasure, as I thought I was the only one sharing them (in my circle of friends anyway). My partner and I are engaged, the happiness I feel is not the one of going madly hyper, trawling wedding fares etc. I feel an amazing feeling of serenity and wholeness, I am happy to know I will be spending the rest of my life with a person I truly love and respect. I don't even feel the wedding is going to be the best day of my life, I don't crave it, I hope it will be a day of joy and laughter, lots of joyful laughter actually, with close friends and family. I'd like to think that rather than having one 'best' day of my life I will have many of simple, everyday things shared with my other half, which will make life worth living =)
Thank you for sharing such humbling and down to earth words!
I recognize a little bit of my own experiences of my wedding day in everything you said. Being emotionally present for yourself and for your partner is really the most important thing and letting go after all those months of planning was for me a pure joy!
I found that everyone we surrounded ourselves with on that day acted as wonderfully as they did because they were taking cues from us and we were just having a ball. But what has been the most special part of the whole experience is the indeed the marriage. Three months into it, I may feel as or more elated in the everyday moments we share than I did for those ten hours. Thanks for putting into such a clear perspective!
kbwb /
First time I've ever commented on a wedding blog post. Best wedding blog post I've come across. Well done. And thank you.
Aliza /
This post was such a beautiful relief to read. I'm getting married in May and I sent it along to my friend who's getting married a few weeks after me.
ALSO- that picture is amazing- anyone know where that woman got her shoes and dress? So fun!
kristen ~ k.holly /
This is perfect, and so true! Sharing it with my brides! :)
Linsey /
Meg-love the first photo of you. Are you flashing your cute bride panties at your new hubby? You sassy thing, you!
"your job is to protect your own experience" I am cutting this out of the blog, blowing it up and hanging this phrase up in a gazillion places in my life. This doesn't just apply to weddings: it applies to life. I can only be responsible for me. (Even though I really, really want everyone to function just as I do all the time. Okay, most of the time!)
the perfect palette /
best wedding blog post ever. this says it all. i believe that you really hit the mark. so important to not let yourself get upset with all that interferes with what your fantasy or idea of what your wedding will look like. In the end, so much will happen on your wedding day that you won't expect. family drama, friend drama, wedding are intense. It's important to try to just protect your own experience like you said. But when you're in the moment, sometimes that's so difficult because sometimes reality isn't as "pretty" as an inspiration board :0) And mostly I'm referring to people's attitudes and the stress that seems to come out during weddings–Never the less…it's all about the marriage and that's the key part to remember! Oh, and my best day ever was also on my honeymoon not the wedding!
Aoife /
What an amazing piece and so accurate! I think it should be compulsory reading for anyone planning a wedding. Thank you so much.
Liz /
Um, I am OBSESSED with this. As a newlywed I wholeheartedly agree with every word. Bookmarking it and sharing it with any and all brides-to-be I know. THANK YOU!
Hannah /
I stumbled upon this post, and boy did I need it! I got married 3 weeks ago and like others commenting, I'm still processing all the emotions from the night. It's a lot to take in. I felt strange on my wedding day- not pretty, a bit awkward, and freaked by all the attention, but no matter what I felt I wanted to be completely present that day. Most likely the day will not feel like what you expect (mine didn't), but it's okay- just roll with it. When I look back at pictures- I don't think I've ever smiled so big or so much! I had the time of my life, but I could have easily let all those silly feelings ruin my night. I'm just glad I'm not the only one who felt this way. Thanks so much! I'm passing this on to every bride I know!
lisa /
As I sit here with my fiance stressing about getting invites out, it was nice to read this with him. We both got emotional.
Thank you for the reality check!
Alexandra /
Excellent advice for life, indeed. Great post! Bookmarked.
(Here via APW!)
Rachel Peterson /
I agree so much with this post! When I was planning my wedding, I wanted it to be perfect, like everyone else, but I had other experience that helped me be more realistic. I worked at a yacht club and saw a lot of weddings, so I knew that on my wedding day, I kept remembering it wouldn't be perfect, but what came after it was so much more important.
Event Coordinator Philippines /
This blog is amazing. It will let the soon-to-be newly weds to know that their wedding must not need to be perfect but it need to be real. This blog would help others realize that if your wedding day came, you just need to be real. You just need to focus to be happy. It doesn't have to be as perfect as we dream. But it has to be as real as our life. That's what wedding is. It should make you happy but it also should be real.
Unique wedding invitations /
I enjoyed reading your post. I hope many Brides-to-be will be able to come across this. Some may need some reminders not to stress out during the wedding planning.
priya /
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Index your database objects in the way they will be rendered. Follows the JSON Context matcher pattern. Datasources generated from matchers, then watch for realtime changes.
Index your database objects in the way they will be rendered. Follows the JSON Context matcher pattern allowing datasources to automatically be generated from matchers, then watch for realtime changes.
It is used internally by ContextDB for the matcher indexing.
$ npm install level-match-map
This module must be used with LevelUP and level-sublevel.
var LevelUp = require'levelup'var Sublevel = require'level-sublevel'var MatchMap = require'level-match-map' var db = SublevelLevelUp'/tmp/database-name' encoding: 'json' // need to use json encoding for indexing to work
Now lets specify some matchers and hook into the database.
var matchers = ref: 'post' match: type: 'post' id: $param: 'postId' ref: 'post_comment' match: type: 'comment' postId: $param: 'postId' var matchDb = MatchMapdb matchers
Now if we put objects into our
db instance, they will automatically be indexed based on the specified matchers.
var post = id: 'post-1' // used for matching as specified above type: 'post' // title: 'Typical Blog Post Example' body: 'etc...' date: Datenowvar comment1 = id: 'comment-1' type: 'comment' // used for matching as specified above postId: postid // name: 'Matt McKegg' body: 'cool story bro' date: Datenow dbbatch key: postid value: post type: 'put' key: commentid value: comment1 type: 'put'
Time to render our page:
var context = postId: postId currentPage: null comments: matchDbcreateMatchStream'post' params: context tail: false on'data' contextcurrentPage = datavalue on'end' matchDbcreateMatchStream'post_comment' params: context tail: false on'data' contextcommentspushdatavalue on'end' cbnull context getPageContext'post-1' var html = rendererrender'blog-post' data reqendhtml
Specify a sublevel extended
db and an array of matchers. An instance of matchDb will be returned.
If the matchers have changed since last time, all objects in
db will be re-indexed.
Returns the original matcher object as passed in that matches specified
Returns a level-live-stream emitting a
sync event when all current data has been emitted. Call
end to stop receiving realtime updates, or specify
tail: false in
options to cause the stream to automatically close once synced.
_deleted: true are not included in the stream by default. Use deletedSince with ms timestamp to access these.
Force the database to re-index all objects. Shouldn't be necessary, as this should happen automatically as needed.
Matchers can only be specified at initialization, and from then on only referred to by the name specified under
ref. If a database is later initialized with changed matchers, the database will automatically be re-indexed.
The attributes in
match are checked using JSON Filter to see if the object should be matched or not. Attributes that are objects with
$param or
$query as an attribute will instead be added to the index.
Matchers work best when used with something like JSON Context to allow automatic building of contexts that can be streamed to the browser for realtime changes.


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DIY – Butter, Yogurt, Kefir, Oh My!
While its certainly sometimes easier to stop by the grocery store when you're out of key household ingredients, it is often healthier – and sometimes even less time-consuming – to make your own at home.
While its certainly sometimes easier to stop by the grocery store when you're out of key household ingredients, it is often healthier – and sometimes even less time-consuming – to make your own at home.
Here at Mark's Daily Apple we know that the key to reaching and maintaining a healthy weight is a healthy lifestyle that includes a nutritious diet and plenty of physical activity. Tough? Sure. Effective? Absolutely.
But what if someone told you that you could ditch the exercise and the healthy eating and still fit in your favorite jeans? You know by now that it's not going to work, but for millions of Americans it sounds like a solution worth signing up for!
Dear Mark,
You talk a lot about the evils of grains. I follow your logic on why a grain free diet is best, and I have seen weight loss and just feel better overall since heeding your advice. But there is one thing (well, more than one) that I don't understand but hear about often. Could you explain what gluten is and why it should be avoided?
Gluten is a large, water-soluble protein that creates the elasticity in dough. It's found in grains such as wheat, rye, barley, triticale, and oats. These days it's also found in additives like thickeners and fillers used in everything from lunch meat to soup to candy.
Sleeping too little – or too much – can increase your risk for future weight gain, according to a study published in the April 1 issue of the journal Sleep.
For the study, researchers from the Laval University in Quebec, Canada evaluated the sleep habits and body composition of 276 adults between the ages of 21 and 64.
After adjusting for age, gender and baseline body mass index (BMI) the researchers determined that across the six year study period, those who slept for five to six hours per night gained 1.98 kg (4.36 lbs) more than "average duration" sleepers who slept between seven and eight hours per night. Those who slept between nine and 10 hours per night, meanwhile, gained 1.58 kg (3.48 lbs) more than average duration sleepers. In addition, the researchers report that the risk of becoming obese was elevated for both short and long duration sleepers, with short duration sleepers experiencing a 27% increased obesity risk and long duration sleepers experiencing a 21% increased risk compared to average duration sleepers.
Seriously, how can we not love this stuff? The potent little antioxidant has been hailed for years as anti-inflammatory, anti-atherogenic and even anti-cancer. And, as for the cancer part, the news just keeps getting better. Research out of the University of Rochester Medical Center shows that resveratrol is doubly effective in treating the exceptionally problematic pancreatic cancer.
[Resveratrol] can help destroy pancreatic cancer cells by reaching to the cell's core energy source, or mitochondria, and crippling its function. The discovery is critical because, like the cell nucleus, the mitochondria contains its own DNA and has the ability to continuously supply the cell with energy when functioning properly. Stopping the energy flow theoretically stops the cancer. …The new study also showed that when the pancreatic cancer cells were doubly assaulted — pre-treated with the antioxidant, resveratrol, and irradiated — the combination induced a type of cell death called apoptosis, an important goal of cancer therapy. In fact, the research suggests resveratrol not only reaches its intended target, injuring the nexus of malignant cells, but at the same time protects normal tissue from the harmful effects of radiation.
via Science Daily
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How to Apologize to Someone You Made Mad
If you have upset a friend or loved one, you can try these steps to ease the tension between you. Hopefully, they will accept your apology.
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1Write them a letter saying how sorry your are. Also, add how much you care about them.
2Give them some space. Don't bug them about talking to you.
3Try to talk things over after a few days of thinking.
4Tell them you still want to be friends. Let them know that even though they may think you're not their friend anymore, you still are.
5Bring up some good memories. Remind them of all the good times you have shared.
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GreenSmoothieGirl 26-day, Full-Support Detox: safely and easily clean house, and lose 7 to 20 lbs!
Join Us – May 15!
Register for the next Group Detox Event. Bring a buddy to save with Full Support for 2.
Robyn leads a group cleanse two or three times a year. The program can also be done on your own schedule. For future start dates, join to the GSG Newsletter.
Most of us are in a state so undesirable—but so common—that we've accepted it as "normal":
- You're tired all the time, and you're way too young to be so tired.
- Your weight is over your ideal, and trying every fad diet hasn't worked.
- Your digestion isn't really working, but you don't know how to fix it.
- You often feel depressed, anxious, or overwhelmed by everyday life problems.
What if these conditions weren't necessary and were easier than you thought to turn around? Toxic sludge has built up in your digestive tract, and chemicals have accumulated in your liver, kidneys, skin, and lymphatic system. Your blood is circulating toxic fragments round and round. What if there's a way out?
The GreenSmoothieGirl Detox is 26 days of the most productive rest-and-repair you've likely given your body in an entire lifetime.
Take the journey and you'll get support from experts, recipes that taste good, and detailed instructions! It's based on good science and safe, effective detoxification.
- Systematic Detox colon, liver, kidneys and gall bladder, joints, blood, lymph.
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Purchase the GreenSmoothieGirl Detox Program
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3 months
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|Join every group Detox or on your own anytime.
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$206 for 3 months
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* Bonus items and printed materials are for initial purchases. Upgrades do not include the items. Full Support memberships include an option to upgrade to Lifetime Membership at the end.
The Full Support Detox Membership
A colon, liver, kidney, and gall bladder cleansing program that includes:
- Robyn's Detox Manual
- Menu plans, recipes, and shopping lists
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- Your body's detoxification and elimination systems.
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- The dreaded "cleansing reactions," what they are and how to sail through
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- Buddy Connection find a buddy for support and meal-prep sharing
Enhance Your Detox
Enhance your Detox experience with a Detox Companion Kit, and save! Includes the right amount of each product used in the Detox recipes to maximize your results.


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OLYMPIA, Wash. (AP) — Lawmakers have forged a final policy compromise, setting the stage for a flurry of votes to complete their 30-day special session.
House members narrowly approved a bill Wednesday evening allowing the state to outsource certain services. The measure passed despite objections from a large group of Democrats who argued that a provision limiting whether state employees could compete for the proposals was unfair and could cost taxpayers money.
A failed vote could have derailed plans to finish the session by the end of Wednesday because Republicans in the Senate had said that they wouldn't pass the state's new spending plan without the bill. The budget is one of several remaining votes that lawmakers need to take Wednesday night.


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My web player does not work.
I login online and none of the buttons down the left take me to a new screen.
It just stays on the home screen with the green play button in the middle.
I have tried logging in/out, restarting computer many times but no difference.
I dont know if this is relevant but the spotify symbol at the top left is grey?
I am also having problems with my mac desktop app - the discover feature will not load and the home screen has disappeared?
Using Mac 10.8.4
Same here - despite the status update on Twitter saying earlier problems with the system have been resolved. (I'm also on Mac; also using 10.8.4.)
This is the same behaviour found in this post. I think the twitter status was related to another issue, not this one.
Other users (me included) are having this same problem.
I'm on windows and I'm having a similar problem.
When I log on I get a blank screen with nothing there. I can only see the side bar... but none of the options pop up. I can only see the logo at the top.
I've tried refreshing the page and nothing seems to fix it.
This started happening to me a few days ago when it had ben working before.
I don't really have any idea why it started to do this in the first place...
Any suggestions?
|Hi there. It would seem that you're looking for the Web Player forum. We've merged Help - Web Player with Help - Desktop, so please go here.


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THE OKLAHOMAN You're viewing an article from The Oklahoman's newsroom. Print subscribers have Full Access to a premium experience at Oklahoman.com.
Oklahoma Health Care Authority to hear 'Obamacare' options in May
How to cover Oklahoma's uninsured population is the $500,000 question.
In January, the Oklahoma Health Care Authority paid a health care consulting firm that amount to come up with some options for how Oklahoma can provide insurance coverage for its uninsured residents.
And come May, the firm might provide some answers.
Nico Gomez, the chief executive officer of the Oklahoma Health Care Authority, said at the authority's board meeting Thursday that Leavitt Partners will likely present some of its findings at the next board meeting on May 9.
"They've been working very quickly to get us some information so we can provide something to the Legislature before they adjourn," Gomez said.
The Oklahoma Health Care Authority, created by the Legislature in the early 1990s, is the agency charged with administering Oklahoma's Medicaid program.
In November, Gov. Mary Fallin announced Oklahoma would not expand its Medicaid program or build a state-based health insurance exchange, two key provisions of the federal government's health care law.
Fallin has since said Oklahoma needs its own plan moving forward, one that addresses many of the health issues Oklahoma faces. Oklahoma has long struggled with some of the worst health care outcomes in the nation, with high rates of heart disease, diabetes and obesity.
Leavitt Partners was tasked with studying what Oklahoma could do to help it cover as many as 200,000 uninsured residents.
The firm has been working with several other states that, like Oklahoma rejected Obamacare funding to develop an Internet-based health care exchange. Expanding Insure Oklahoma, which provides matching funds to small businesses and their employees for the purpose of purchasing private insurance, is one of several options Leavitt was expected to explore.


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Environmental Science
Bachelor of Science
Bachelor of Science with Honours
Postgraduate Diploma in Science
Master of Science
Doctor of Philosophy
Environmental Science is an interdisciplinary approach to the study of the environment, incorporating its structure and functioning, and human interactions with the environment.
Environmental Science is an integrative subject that builds on a strong disciplinary base in a major undergraduate subject such as Biological Sciences, Chemistry, Geography or Geology, with additional relevant study in areas including Antarctic Studies, Forestry, Ecology, Freshwater Management, Mathematics, Science, Māori and Indigenous Knowledge, and Statistics.
Why study Environmental Science at UC?
UC operates field stations at Cass (in the Canterbury high country), Kaikōura, Harihari (South Westland) and Westport that are particularly well-equipped for Environmental Science teaching and research.
To receive an endorsement in Environmental Science you must major in Biological Sciences, Chemistry, Geography or Geology and complete the 360 points for the Bachelor of Science degree. Of the 360 points, you must complete the core courses (60 points) for this endorsement:
- knowledge of ecosystem processes: BIOL112 Ecology, Evolution and Conservation
- knowledge of human-environment interaction: either GEOG106 Global Environmental Change or GEOL113 Environmental Geo-hazards skills
- in Geographic Information Science: GEOG205 Introduction to GIS skills
- in basic maths and/or statistics: one 100-level course in either STAT or MATH, or BIOL209 Introduction to Biological Data Analysis
- as well as the required courses towards your major.
For the full degree requirements, see the Regulations for the BSc website.
Career opportunities
Environmental Science is a growth area for careers. Well-educated people with strong technical and communication skills are needed to help identify, to monitor and to contribute to solving a variety of problems associated with the environment and with the use and allocation of resources and sustainability.
Find out more about what you can do with a degree in Environmental Science.
More informationDepartment of Chemistry
Phone: +64 3 364 2818
Email: email@example.com
Postal address
University of Canterbury
Private Bag 4800
Christchurch 8140
New Zealand
Student profiles
Kate Tinnelly
'Geology is evolving and new things are being discovered all the time, so there are unique opportunities in the field...'


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U.S. Housing Starts Tumble
Winter storms slowed new home construction in February, the latest blow for a housing market that remains strained by foreclosures and tight credit.
Housing starts tumbled 5.9% in February from a month earlier to a seasonally adjusted annual rate of 575,000, the Commerce Department said Tuesday.
Single-family home starts decreased 0.6% from the prior month to a seasonally adjusted annual rate of 499,000, while ground-breakings on apartments with two or more units slid 30.3% to 76,000. Within the multifamily category, starts of homes with five or more units registered their biggest drop since January 1994, falling 43.1% to a 58,000 annual rate.
Separately, a Labor Department report showed U.S. import prices in February posted their first monthly drop since July 2009, dragged down by lower fuel prices. Prices of goods imported into the U.S. dropped by 0.3% last month, after increasing a revised 1.3% in January. The numbers show the threat of inflation remains minimal, leaving the U.S. Federal Reserve considerable leeway to continue priming the economy with near-zero interest rates.
Import prices were up 11.2% for the year ended in February. The big year-over-year increase is largely a function of oil prices, which have risen considerably since the depth of the recession last year. Excluding fuel prices, import prices rose 0.2% in February. Food prices edged down 0.1%, the first drop since July 2009, largely on lower prices for vegetable and food oils.
Tuesday's housing data portray a construction market that has bottomed out, but remains under severe stress, economists say. Weather played a big role in February's drop, with hefty month-over-month declines in the storm-battered Northeast and South.
Building permits—an indicator of future construction that is less susceptible to weather than housing starts—fell 1.6% in February from January, to a seasonally adjusted annual rate of 622,000. That is 11.3% above year-earlier levels, but still extremely low by historical standards. "We've gotten to the bottom, but there is little evidence of demand for a lasting recovery to take form," said Tim Quinlan, an economist at Wells Fargo Securities.
The National Association of Home Builders on Monday reported U.S. home-builder confidence fell a fourth time in six months, slipping to 15 in March from 17.
Write to Conor Dougherty at firstname.lastname@example.com and Tom Barkley at firstname.lastname@example.com


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Welcome to Crested Butte Builders
Crested Butte Builders is a premier luxury home builder located in Crested Butte, Colorado nestled in the Elk Mountains. Crested Butte is known for its small town charm, its big and beautiful mountains, its world class skiing, and its "just-far-enough-away" location so that we don't have the huge crowds of other big ski areas of Colorado. (Visit Crested Butte Mountain Resort or the CB Chamber of Commerce for more information on local activities -- and don't forget the summers here!)
Crested Butte Builders creates beautiful and unique homes, many of which can be considered works of art, and some of which have been featured in magazines. We work closely with our clients and our clients' architect to create and build dreams and visions. We keep a highly skilled crew of 5 to 8 woodworkers and average between 1 to 3 luxury homes per year. Sometimes these homes take more than one year to build because of the intricate details. Our experience can be matched by no one in Crested Butte because we have lived in our homes. We know what functions, and we know that details count. We can put an extra touch or flair in something that the owner might not discover for years. We love that stuff.
Our clients choose us because we have:
- Integrity. Having been in business for almost 25 years speaks volumes. We have pages of references.
- Professional Communications. The internal systems we have put into place between the job site, the office, and the client are streamlined. The client has access to reports, budgets and spreadsheets in real time.
- Experience. Not only do we know how to build well, we know what functions. We know what questions to ask and when to ask them. We know how to keep a project on schedule.
- Customer Service. We know that what you want is most important. We are organized and so we make you organized. We make your life easier. You have choices to make, and we facilitate that. (See our blog on "What about the details?").
- An Excellent Team. Our team works circles around other crews. Our team is strong, smart and motivated. We have worked together for a long time and know each other well.
- Contact us with any questions or inquiries. We can tell you more about our building style, how to get involved in our community, or if you are already established in the community, let's go for a bike ride or a ski to talk about your dreams.
Make an appointment today. Call Johnny at 970.209.3261.
Read More Testimonials


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Introduction: The Selection by Kiera Cass Since the summer started, I have read several books, a few of which have strong, young female characters, and I am ecstatic. There are times when we go on a journey and end up somewhere that's wonderful. Not long ago, I got a notification from Quora, and a man was talking about his 13 year old daughter who reads a book a day, and reviews them on her blog. I was very impressed, so I visited her blog PriyankaReads. At 13 years old, I enjoyed reading, but my reading was not as diverse as Priyanka Mehta. So far, based on recommendations from Priyanka, I … [Read more...]
Women's History Month: 10 Books by Women You Should Consider Reading
Women's History Month: 10 Books by Women You Should Consider Reading March is celebrated as Women's History Month, so I have pulled some books that I read and enjoyed that were written by women from the archives. The books are very different, but each is a work of art. These 10 books you should consider reading. Let me know how many of these 10 books you have read! Jamaica Inn by Daphne du Maurier, Book Review: In Jamaica Inn, after her mother dies, Mary makes the journey to her Aunt Patience and Uncle Joss Merlyn. While on the journey, Mary learns that people don't think highly of … [Read more...]
What to Expect in 2013
This year on The Invisible Mentor Blog, we will still have book reviews, profiles of wise people, interviews and articles, but they will be more structured. As I mentioned before, the books I read tend to be from the West, so this year I'm being more intentional, and I will take you on a virtual literary tour around the world. Over the Holidays, I spent a lot of time choosing books from around the world that I would like to read, and I have secured half of them already. I will start the tour by April 2013 to give me enough time to read the books and write the summaries. Additionally, I have … [Read more...]
Book Review: The Prophet by Kahlil Gibran
I read and reviewed The Prophet by Kahlil Gibran in 2006 because two of the interviewees in my book Tales of People Who Get It indicated that this was the one book that had a profound impact on their lives. I read the book trying to understand their point of views. First published in 1923, The Prophet by Kahlil Gibran is a compilation of 26 poetic essays that deal with love, marriage, giving, work, joy and sorrow, buying and selling, laws, freedom, reason and passion, self-knowledge, talking, pleasure, death and so much more. It's beautifully written in very simple, poetic … [Read more...]
What Grade Is on Your Report Card?
It's been one year since I've been blogging so I thought I'd grade myself on my blogging report card. I started to blog March 2009, and though it's been a year, I didn't let anyone know that I was blogging for about eight months because I wanted to build up content for the website as well as develop discipline and a comfort level around blogging. Like anything in life, the more I blogged, the better I became at it. I still have a long way to go, and there are a lot of things that I still need to learn. How do you prepare for your biggest projects? I have honored the commitment that I made … [Read more...]


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Update on OliverOliver is single and has no children; he lives in his parents' house occupying a single bedroom. The house is located in the city of La Paz's San Pedro zone. He earns income working as an employee in a private firm for more than 8 hours a day; he must help pay his family's basic utility costs. He needs the loan to buy merchandise because in his free time he sells clothes for both sexes (pants and shirts) from place to place in order to earn additional income. Oliver's dream is to improve his income so that he can become independent later on and improve his quality of life this way. This is his second loan request to IMPRO and KIVA.
Actualmente percibe ingresos ya que trabaja como empleado en una empresa privada por más de ocho horas al día ya que debe ayudar con el pago de servicios básicos de su familia.
El crédito lo requiere para la compra de mercadería ya que en su tiempo libre vende ropa de ambos sexos (pantalones y poleras) y de forma ambulante para tener más ingresos.
El sueño de Oliver, es mejorar sus ingresos para posteriormente independizarse y de esta forma mejorar su calidad de vida.
Es la segunda vez que solicita el crédito junto a IMPRO y la segunda vez con KIVA.
Previous Loan DetailsOliver works as an office assistant for an accounting firm and he also sells clothes. He needs the loan to increase working capital and buy more clothes like: jackets and sportswear. He lives in his parents' house which is located in the city of La Paz's San Pedro zone. He's divorced and has a... More from Oliver's previous loan »
Additional Information
About IMPROIMPRO is a small non-profit organization that has been offering micro credit to the working poor in the Bolivian cities of La Paz and El Alto since 1995. IMPRO's goal is to fight poverty by offering loans to small business owners who cannot access credit through the regular banking system due to a lack of guarantees or collateral.
To ensure that everyone has access to credit, IMPRO maintains a low interest rate by minimizing operational costs. IMPRO's partnership with Kiva, which began in 2007, has allowed IMPRO to expand its services while maintaining these low interest rates.
Concurrent and Successive Loans
Our Field Partners often work with borrowers over a series of loans as the borrowers build credit, take out bigger loans, and expand their businesses. In order to make it easier for our Field Partners to post loans for borrowers who have been listed on Kiva before, we allow them to post successive and concurrent loans for their Kiva borrowers. This means that our Field Partners are able to post a borrower's second, third, etc., loan on Kiva without having to re-enter all of the borrower's information.
This borrower has been listed on Kiva before, so you'll see an updated loan description, as well as excerpts of the original descriptions from earlier loans. Most borrowers take out loans consecutively, meaning that they receive a second loan after having repaid the first. However, sometimes our Field Partners give out concurrent loans, allowing borrowers to take out one primary loan and a secondary "add-on" loan along with it. These "add-on" loans are typically smaller than the borrower's primary loan and serve a different purpose. Because Field Partners can now post loans as successive and concurrent loans, you will be able to track borrower progress over time and see the various ways a borrower is working with our Field Partners through funds from Kiva's lenders.
About Bolivia
121View loans »
US Dollars
Success!! The loan was 100% repaid
- Repayment Term
- 15 months (Additional Information)
- Repayment Schedule
- Monthly
- Pre-Disbursed:
- Aug 21, 2012
- Listed
- Aug 30, 2012
- Currency Exchange Loss:
- Ended:
- Oct 17, 2013


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Get the peace of mind that comes with knowing you are working with experts by coming to Centra Systems Hawaii for all of your gate fabrication, installation, and access control needs.
Take advantage of our over 20 years of gate and gate automation experience.
Always FREE estimates from a knowledgeable helpful staff
See for yourself the kind of superior service and craftsmanship you will receive when you work with Centra Systems Hawaii.
Representing Quality Manufacturers:


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Lawmen say they've arrested a woman they believe was carting marijuana from Jacksonville to Washington.
The Beaufort County Sheriff's Office drug unit arrested 36-year-old Ebony Green of Jacksonville in November after setting up surveillance of her on Highway 17 in Chocowinity. A K-9 alerted to the trunk on Green's car during a traffic stop. Detectives say they then found two pounds of marijuana hidden in the trunk.
Green was arrested and jailed with a $15,000 bond.


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- Format:
- Level:
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Under The Table And Dreaming
Under The Table And Dreaming by Dave Matthews Band. For Piano/Vocal/Guitar. Play It Like It Is. Pop Rock. Difficulty: medium. Songbook. Vocal melody, piano accompaniment, lyrics, chord names and guitar chord diagrams. 104 pages. Published by Cherry Lane Music (HL.2502192).
ISBN 0895249952. With vocal melody, piano accompaniment, lyrics, chord names and guitar chord diagrams. Pop Rock. 9x12 inches.
Matching folio to the Dave Matthews Band album in p/v/g. Features all 12 songs plus short picture bio of the band and Dave Matthews comments on the songs. As of 12/95, the album has certified sales of 1 million units with 2 multiplatinum titles. Very original, eclectic mix of rock, funk..
About Play It Like It Is
The Cherry Lane Play It Like It Is series features authentic note-for-note transcriptions of guitar music taken directly off recordings. This series features some of the greatest guitar players and groups. Every book contains notes and tablature.
- What Would You Say
- The Best Of What's Around
- Satellite
- Rhyme & Reason
- Typical Situation
- Dancing Nancies
- Ants Marching
- Lover Lay Down
- Jimi Thing
- Warehouse
- Pay For What You Get
- #34


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PPM Energy is a leader in optimized energy solutions tailored to meet the needs of wholesale and large commercial and industrial customers. Our portfolio of gas and power assets, 24-hour energy management and scheduling capabilities allow us to deliver products and services that help our customers manage risks and uncertainty in the natural gas and power industries while fulfilling short- or long-term energy requirements.
AZoCleantech.com provides this information service in accordance
with these terms and conditions.


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Apple-Shallot Roasted Turkey with Cider Gravy
From EatingWell: November/December 2007
In this herb-roasted turkey recipe, apples and shallots cook inside the bird to keep the meat moist and add rich flavor. The extra shallots in the roasting pan also give the gravy recipe a rich, caramelized-onion depth and, with apple cider, the gravy is out-of-this-world delicious. The easy turkey stock adds extra flavor to the gravy, but you can use chicken broth instead with good results.
Makes: 12 servings, 3 ounces each, plus plenty of leftovers
Serving Size: 3 oz. turkey & 3 Tbsp. gravy
Active Time:
Total Time:
Equipment: Kitchen string
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Low sodium | Heart healthy | Healthy weight |View Our Nutrition Guidelines »
- 1 10- to12- pound turkey
- 2 tablespoons canola oil
- 2 tablespoons chopped fresh parsley, plus 3 sprigs
- 1 tablespoon chopped fresh sage, plus 3 sprigs
- 1 tablespoon chopped fresh thyme, plus 3 sprigs
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground pepper
- 1 1/2 pounds shallots, peeled and halved lengthwise, divided
- 1 tart green apple, quartered
- 3 cups water, plus more as needed
- 6 cups water
- 1 medium onion, peeled and quartered
- 1 medium carrot, chopped
- 1 stalk celery, chopped
- 1 teaspoon whole black peppercorns
- 1 bay leaf
- 1 sprig fresh thyme
- 3 tablespoons all-purpose flour
- 1 1/4 cups apple cider
- 2 tablespoons cider vinegar
- 1/4 teaspoon salt
- Freshly ground pepper to taste
- To prepare turkey: Position rack in lower third of oven; preheat to 475°F.
- Remove giblets and neck from turkey cavities and reserve to make stock. Place the turkey, breast-side up, on a rack in a large roasting pan; pat dry with paper towels.
- Combine oil, chopped herbs, salt and pepper in a small bowl. Rub the herb mixture all over the turkey, under the skin and onto the breast meat. Place herb sprigs, 6 shallot halves and apple in the cavity. Tuck the wing tips under the turkey. Tie the legs together with kitchen string. Add 3 cups water to the pan.
- Roast the turkey until the skin is golden brown, 45 minutes. Remove from the oven. If using a remote digital thermometer, insert it into the deepest part of the thigh, close to the joint. Cover just the breast with a double layer of foil, cutting as necessary to fit. Scatter the remaining shallots in the pan around the turkey.
- Reduce oven temperature to 350°. Return the turkey to the oven and continue roasting until the thermometer (or an instant-read thermometer inserted into the thickest part of the thigh without touching bone) registers 165°F, 1 to 1 3/4 hours more. If the pan dries out, add 1 cup water and tilt the turkey to let juices run out of the cavity into the pan.
- Meanwhile, prepare stock: Combine neck and giblets (except liver), 6 cups water, onion, carrot and celery in a large saucepan; bring to a boil. Add peppercorns, bay leaf and thyme. Reduce heat and simmer, skimming and discarding any foam, for 1 hour.
- Strain stock through a fine-mesh sieve into a medium bowl and let cool. Discard solids.
- When the turkey is done, transfer to a serving platter (reserve pan juices and shallots), tent with foil and let rest for 20 minutes.
- Meanwhile, prepare gravy: Whisk 1/2 cup of the cooled stock with flour in a small bowl until smooth.
- Set the roasting pan over two burners on medium-high heat. Add cider and vinegar; bring to a boil and cook, scraping up the browned bits from the pan, until the liquid is reduced by about half, 6 to 8 minutes. Add 3 1/2 cups of the stock. Increase heat to high; return to a boil, whisking often. Boil until the liquid is reduced by about half, 8 to 12 minutes.
- Whisk the flour mixture into the pan. Boil, whisking constantly, until the gravy is thickened, 1 to 3 minutes. Remove from the heat and pour the gravy through a fine sieve into a large measuring cup. (Discard the solids.) Season with salt and pepper.
- Remove the string from the turkey and carve. Serve with the gravy.
Per serving: 162 calories; 4 g fat (1 g sat, 2 g mono); 89 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 2 g total sugars; 26 g protein; 0 g fiber; 176 mg sodium; 226 mg potassium.
Nutrition Bonus: Vitamin B12 (15% daily value)
Carbohydrate Servings: 0
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- Christmas
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- Type of Dish
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- Health & Diet Considerations
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text:
International Journal of Hematology
, Volume 98, Issue 1, pp 10-23
First online:
The biology of thrombopoietin and thrombopoietin receptor agonists
- David J. KuterAffiliated withHarvard Medical SchoolHematology Division, Yawkey 7858, Massachusetts General Hospital Email author
Thrombopoietin (TPO) is the major physiological regulator of platelet production. TPO binds the TPO receptor, activates JAK and STAT pathways, thus stimulating megakaryocyte growth and platelet production. There is no "sensor" of the platelet count; rather TPO is produced in the liver at a constant rate and cleared by TPO receptors on platelets. TPO levels are inversely proportional to the rate of platelet production. Early recombinant TPO molecules were potent stimulators of platelet production and increased platelets in patients with immune thrombocytopenia, chemotherapy-induced thrombocytopenia, myelodysplastic syndromes and platelet apheresis donors. Neutralizing antibodies formed against one recombinant protein and ended their development. A second generation of TPO receptor agonists, romiplostim and eltrombopag, has been developed. Romiplostim is an IgG heavy chain into which four TPO agonist peptides have been inserted. Eltrombopag is an oral small molecule. These activate the TPO receptor by different mechanisms to increase megakaryocyte growth and platelet production. After administration of either to healthy volunteers, there is a delay of 5 days before the platelet count rises and subsequently reaches a peak after 12–14 days. Both have been highly effective in treating ITP and hepatitis C thrombocytopenia. Studies in a wide variety of other thrombocytopenic conditions are underway.
KeywordsThrombopoietin Thrombocytopenia Eltrombopag Romiplostim Megakaryocyte
Reference tools
- Title
- The biology of thrombopoietin and thrombopoietin receptor agonists
- Journal
International Journal of Hematology
Volume 98, Issue 1 , pp 10-23
- Cover Date
- 2013-07
- 10.1007/s12185-013-1382-0
- Print ISSN
- 0925-5710
- Online ISSN
- 1865-3774
- Publisher
- Springer Japan
- Additional Links
- Topics
- Keywords
- Thrombopoietin
- Thrombocytopenia
- Eltrombopag
- Romiplostim
- Megakaryocyte
- Industry Sectors
- Authors
- David J. Kuter (1) (2)
- Author Affiliations
- 1. Harvard Medical School, Boston, MA, USA
- 2. Hematology Division, Yawkey 7858, Massachusetts General Hospital, 55 Fruit Street, Boston, MA, 02114, USA


text:
i was driving down the road just got off work and was going about 50mph, and reduce power message came up and i could only got 25 to 30 mhp hour. i pulled over and turned off the truck. then turned it on and it was fine. what's wrong?
by aliciak87 in Wentzville, MO on August 11, 2011


text:
Brazil v Argentina
South American leagues, Copa America, Libertadores and anything in CONMEBOL
- Veteran Member
- Posts: 563
- Joined: 06 Jan 2007, 13:20
- Location: FL, USA
True, but their star players can step up to the plate and make something happen. That's what happened with Argentina, certain players just weren't stepping up at all. But hey, i'm happy with the result, Brazil is my team .
Shut Up, I am Here...
- Goals
"The ability to succeed requires the realization of what one wants and the passionate desire to attain it."
- Goals
"The ability to succeed requires the realization of what one wants and the passionate desire to attain it."
- Rulezzz
- Veteran Member
- Posts: 1774
- Joined: 22 Dec 2006, 13:36
- Location: Surrey, England , UK
Youd have thought Argentina with the experience they have wouldnt be complacent, but they were and they played really rubbish, Brazil completely outplayed them, their defending was excellent and Argentina really missed Crespo a lot, the only option they had was passing it along the floor which didnt work.
"If you don't believe in yourself why should anyone else?" Andrei Shevchencko.
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text:
Government study commission could decide direction by November
SCOTT TWP. - Lackawanna County residents should know which direction a study of county government is headed by early November.
The county government study commission will likely vote on whether to keep the present three-commissioner form of government or to switch to an election county executive-county council form sometime after hearing from advocates of both sides, Chairman Chuck Volpe said.
The commission will hear from a major proponent of an elected executive-council form at its meeting Oct. 9 when Allegheny County Executive Rich Fitzgerald outlines the advantages. At its meeting Oct. 28, state Sen. John Yudichak, D-14, Plymouth Twp., will discuss the way the council-executive form is working in Luzerne County. Luzerne's executive is appointed by an elected council, rather than elected.
"He'll address us on the pros and cons of what they've done and the mistakes they've made," Mr. Volpe said.
Former County Commissioner Randy Castellani and Andy Wallace, the former top regional aide to U.S. Sen. Arlen Specter, will be invited to address the commission at its newly scheduled Oct. 14 meeting. The locations of the Oct. 14 and 28 meetings have not been determined and the Oct. 14 meeting may be switched to Oct. 21, Mr. Volpe said.
Asked if either Mr. Castellani or Mr. Wallace will advocate for keeping the present form of government, Mr. Volpe said Mr. Castellani supported his slate to the commission, which strongly advocated for changing to the council-executive form, and will testify to weaknesses in the commissioner form.
Mr. Wallace will speak about his experience as county business administrator in the early 1980s under former Republican majority Commissioners Robert Pettinato and the late Charles Luger. Mr. Volpe said his sense is Mr. Wallace will defend the present form.
Mr. Volpe said he hopes also to hear from representatives of the current county commissioners - Corey O'Brien, Jim Wansacz and Pat O'Malley - who are advocates for keeping the present form.
"Once we hear that testimony by sometime in early November, I think we are probably going to be in a position to at least vote if we are going to have an optional form of government choice and what that is," Mr. Volpe said.
He said the commission must decide the direction early on because months of work will remain on either writing new rules for improving the existing form or first-time rules for the new form.
"These aren't simple tasks," Mr. Volpe said.
The commission hopes to put the question of a new government before voters next year.
The commission also adopted a tentative budget of $42,000 - $12,000 for stenography services to produce meeting minutes, $25,000 for advertising and publishing its meetings and work and $5,000 for miscellaneous expenses.
Contact the writer: bkrawczeniuk@ timesshamrock.com
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text:
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|Login register | 繁 | 简 | En | help | contact us | delivery country : USA
(13 reviews)
|product name: Kai Natural Oil Removing Paper (50piece)
|item no.: 103640102001
|brand: Kai
|ative from: 2009-05-25 00:00:00
|product size: 50 piece
|country of origin: Japan
|category: Blotting Tissues
KAI Natural Oil Removing Paper instantly soak up excess oil and remove shine from your face, without smudging makeup or leaving behind powder. Softer than paper, these silky sheets can be used easily around your nose and other area of your face. Use them at anytime, anywhere to remove oil and shine throughout the day.
Use either side of the tissue, gently blot off excess oil. Leaving you a refresh look.
all skin type / oily and acne skin


text:
CEBU SUN 36" 1 x Mogul Base Metal Halide +T5 + LED Lighting System by Hamilton Technology
Cebu Sun provides optimum lighting for mogul base metal halide bulbs. Includes Hamilton True 10K metal halide bulb, four Hamilton super actinic blue T5 High Output 39 watt bulbs, dual cooling fans for proper cooling, multi-faceted mirror finish reflector, enclosed electronic T5 HO ballasts, remote individual metal halide ballasts with 10 ft lamp cord, 6 ft grounded power cord and quick disconnect and splash guard lens.
Great for 3 ft reef tanks.
* 1 x Metal Halide Lamp System
* 4 x 36" (39W) High Output Actinic Lamps
* 6 actinic blue LED lights.
Dimensions: L36" x W13.5" x H6.5"
Questions on CEBU SUN 36" 1 x Mogul Base Metal Halide +T5 + LED Lighting System by Hamilton Technology
No questions asked yet
Ask Your Own Question
Built like a tank! Very well made Review by firstname.lastname@example.com
Living in the Midwest means you must order EVERYTHING for a reef tank and sometimes you win sometimes you loose. This unit is a winner!
Packaged completely UPS Proof... This fixture is a hefty 26 lbs. The light is well made and the cording is like welding cables!
Putting the bulbs in was easy, room for your fingers to move working out to in. the only thing you have to take a little time with is the feet. In my case the pre inserted screws were painted over with too much paint. But the manufacturer must know this as they send you 4 loose mounting screws to insert to mount the legs. getting the painted screws out takes a little time. But that was the only hang up.
Otherwise a FANTASTIC LIGHT! I need to wear shades in my living room now and my corals are really happy. (Posted on 7/29/2010)


text:
Founded in 1963, Carret Asset Management LLC, is a New York City based independent investment advisor with an entrepreneurial corporate culture. We serve wealth managers, financial advisors, select institutional clients, and high net worth individuals and families.> About Us
"It is our job to be unbiased and forward looking. Investment decisions are best made with emotions aside and a look toward the future." Jason Graybill, CFA,
Senior Managing Director & Principal
- May 24, 2016 DEBTWIRE :
Neil Klein – Connecticut's $512MM GOs May Not Reflect State's Problems
- Jan 22, 2016 BARRON'S:
Jason Graybill & Neil Klein – Carret Likes Non-Energy Junk Bonds for 2016
- Jan 14, 2016 Bloomberg Brief:
Neil D. Klein – New Jersey Turnpike Debt Acts as Route Around State's Fiscal Jam
- > More News


text:
This is a new phone that I have recently bought and really loved it . I enjoy lot of features on the phone which I consider really terrific except the one that I am really bothered about
My camera creates photos awful quality. I have did everything and nothing is working on it is there a fix? Can anyone here can help to solve this problem I would really be glad to know this


text:
More than 9 - Shelves
+Quick View
Sign up today and activate a
A successful kitchen uses storage shelves to stay neat, clean and well-organized. Kitchen shelves can keep a things running smoothly, but you must make sure that they stay organized. A missing ingredient can change the entire outcome of a recipe. With storage shelves, your kitchen will be at the top of its game. You'll know right where everything is, and your storage shelves will give your kitchen furniture an added fashion boost. However, organizing your kitchen storage shelves once doesn't automatically mean that they will stay that way. Read More
Shop Overstock™ and find the best online deals on everything for your home and your family. We work every day to bring you discounts on new products across our entire store. Whether you're looking for memorable gifts or everyday essentials, you can buy them here for less. Not just anyone's mobile outlet, your mobile outlet.O.com ® Overstock.com Your Online Outlet ®


text:
|Beautiful and wonderful artwork here! ^_^
Hello everyone! My name is Jade Smith, But.. you can call me Berri if you like. I'm a 25 year old Lady who enjoys the simple things in life! Crocodile hot showers, Cuddling with stuffed animals and picking belly button dust! As you may already have noticed I Video games! I have played them almost all my life and they definitely have influenced who I am today. At heart I'm a shy person but that's never pulled me back from my one true passion which is.. Art!
Ever since I was old enough to pick up a pencil I've always loved to draw! I would spend hours drawing little doodles, it was an escape into my own world. Growing up I wasn't the greatest/talented artist in school but I've never let me stop what I love to do, I always pushed myself everyday to improve and I had always dreamed of the day to be able to colour my work in digitally and when I got my chance at uni it was a dream come true for me! What I love most about drawing is peoples response, nothing makes me more happier then hearing my work has cheered someone up or has pleased someone
One thing I love to do is to give! Once a month I donate DA Points to a Deviant/Contest/cause which has touched my heart or inspired me.
I truly appreciate all the Favourites, Comments on my work/Profile. Knowing that a stranger took time to check out what I do, means the world to me and it inspires me to draw more to hopefully make people happy!
All my lovely watchers will receive a Llama badge from me!


text:
"Key West Forest and Botanical Garden" Stock Island Things to Do Tip by grandmaR
Stock Island Things to Do: 1 reviews and 5 photos
There's not too much to see on Stock Island. About the only things I know of on the island are businesses, a marina, some restaurants, Key West area's one golf course, some dive shops and the animal rescue shelter. So if there is a Must See on Stock Island, this would be it.
This is advertised as the 'only frost-free tropical moist forest garden in the continental' US. Their goal is to eliminate the non-native invasive plants and retain the local indigenous plants.
Open every day except Wednesday. Closed in September.
Suggested donations $4.00, children free
Senior citizens and locals with ID $2.00.
Address: 5210 College Rd
Directions: Turn at the right at the College Rd. light.
Phone: 296-1504
Website: http://www.keywestbotanicalgarden.org/
More Reviews (4)
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text:
Funding via Asociación Arariwa
Guillermina is 45 years old, widowed, and divides her time between her household activities and running her small business. She sells dried goods such as beans, purple corn, white corn, yellow corn, and grain. Guillermina sells at the standard market in Urubamba. She is requesting a loan so that she can buy more products and sell them from her stand in Urubamba.
Guillermina appreciates and values the support that has been provided. Therefore, she promises to complete her payments by the established deadlines.
Success!! The loan was 100% repaid


text:
- ParaguayFoodFunding via Fundación Paraguaya
AidaParaguayFoodFunding via Fundación Paraguaya
Mujeres Tra...ParaguayFoodFunding via Fundación Paraguaya
Maria Auxiliadora Group
They have been through difficult trials since many of the members, on occasion, do not meet their responsibilities.
One of the members is Maria, who buys and sells drinks in a bar that she has in her home.
With this activity, she obtains good income and is thinking of preparing and restocking a large quantity of varied merchandise for the end of the year.
So, she is seeking the loan through the group made up of her and her friends.
She comments that she feels very proud to be part of the group since, beyond the loan, they encourage unity, help and solidarity among each other, and help each other in personal issues as well.
Han pasado por una prueba muy difíciles ya muchas socias en ocasiones no cumplen con las responsabilidades que cada una tiene.
Una de las integrantes es las señora Maria quien se dedica a la compra y venta de bebidas en una cantina que tiene en su casa.
Con esta actividad ella obtiene buenos ingresos y piensa preparan y recargar con una buena cantidad y variedad de mercaderias para fin de años.
Para ello solicita el prestamo mediate el comité que conforma ella y sus amigas.
Comenta que se siente muy orgullosa de formar parte del grupo ya que además del préstamo, ellas fomentan la unios y la ayuda solidarias entre todas, y las ayuda mucho para en lo personal.
Additional Information
About Fundación ParaguayaFundación Paraguaya is a financially self-sustaining social enterprise that promotes entrepreneurship in urban and rural areas through microfinance, education programs, and more. Its focus on agriculture has helped many farmers boost their crop yields. And a number of other borrowers have taken out loans to start and grow social businesses that have helped deliver eyeglasses, medicines and other helpful services in their local communities.
This is a Group Loan
In a group loan, each member of the group receives an individual loan but is part of a larger group of individuals. The group is there to provide support to the members and to provide a system of peer pressure, but groups may or may not be formally bound by a group guarantee. In cases where there is a group guarantee, members of the group are responsible for paying back the loans of their fellow group members in the case of delinquency or default.
Kiva's Field Partners typically feature one borrower from a group. The loan description, sector, and other attributes for a group loan profile are determined by the featured borrower's loan. The other members of the group are not required to use their loans for the same purpose.
About Paraguay
59View loans »
Success!! The loan was 100% repaid
- Repayment Term
- 6 months (Additional Information)
- Repayment Schedule
- Monthly
- Pre-Disbursed:
- Sep 24, 2010
- Listed
- Oct 15, 2010
- Currency Exchange Loss:
- Covered
- Ended:
- Jan 15, 2011


text:
Mobile Site You Are Here > PFR Home > Players > W > Mike Windt > News Archive
News: s-r blog:Search by Year and Team Name
Mike Windt
Position: C
Height: 6-1 Weight: 251 lbs.
Born: May 29, 1986 in Cincinnati, OH
High School: ElderCollege: Cincinnati (school history) (Windt college stats)
Weighted Career AV (100-95-...): 5 (9377th overall since 1950)
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text:
Affluent Lifestyle Guide
You might like Best Runway Models >
8220;People think sex is a good way to understand another person, but it's like studying someone's shadow to determine how reliable or smart or confident or sincere or knowing or dangerous they are,' Hooper warns, in her second novel. When Liese, a British expat . . . (Subscription required.)


text:
JAN 19, 2014 - GigaOM
A Must Read - Share
A lawsuit against battery startup Envia -- from its former CEO and two other former employees -- looks headed for dismissal.
Editor's Picks
Show More
Show Less
Hey you have no friends!!! Get to work and start inviting friends to help build your Comunitee. Click Here to invite friends.
© 2011 Comunitee, Inc.


text:
Selena Gomez Breaks Down In Tears During Emotional Performance Of 'Who Says' — Watch
How sweet! Selena Gomez broke down in tears while singing her classic song 'Who Says' at her Revival Tour concert stop in Montreal, Canada on May 26. Get the tissues out before you watch this cute video!
Aw! Selena Gomez, 23, has a knack for bringing us to tears, but she has officially outdone herself. The "Hands to Myself" singer lost it while onstage on May 26 for her Revival Tour stop in Montreal. She was performing a touching rendition of her song "Why Says," and the crowds response prompted her to break down in tears. You have to see this video!
Click here to read more
Selena Gomez Mocked By Amy Schumer In Hilarious 'Inside Amy' Skit — Watch
Too funny! Selena Gomez brought out her comedic skills for a stint on 'Inside Amy,' where she goes head-to-head with an overly egotistic version of Amy Schumer. Click inside to WATCH!
Selena Gomez, 23, made a hilarious cameo appearance on Inside Amy that you just HAVE to see. Even though she gets a little tortured by Amy Schumer, 34, the "Hands To Myself" singer totally holds her own as a sarcastic band leader in a very funny skit.
Click here to read more
Nicola Peltz: 5 Things To Know About Justin Bieber's Hot Date
The Internet blew up when photos surfaced of Justin Bieber out to dinner with Nicola Peltz on May 25 — but who even IS this gorgeous blonde he's spending time with? Get to know Nicola with five fast facts here!
When he's not with Selena Gomez, 23, you can find Justin Bieber, 22, rebounding with a number of girls, and the latest on his list seems to be Nicola Peltz, 21. The pair dined at Mastro's Steakhouse in Beverly Hills on May 25 and fans are wondering all about who this new mystery girl is. We're here to help — learn all about her right here!
Click here to read more
Justin Bieber & Nicola Peltz's Date: He Takes Her To His & Selena Gomez's Favorite Spot
Does Justin Bieber have himself a new girlfriend? The singer was photographed on a date night with actress Nicola Peltz — and they dined at the very same restaurant he used to go to with Selena Gomez all the time!
Justin Bieber, 22, is moving on in the love department — at least it seems that way! The Biebs and Nicola Peltz, 21, dined at Mastro's Steakhouse in Beverly Hills on May 25 and it certainly looked to be more than just platonic. Do we have a new couple on our hands, you guys!?
Click here to read more
Selena Gomez's Pretty Braid — SHOP 8 Products For Her Easy Weekend Hairstyle
In between shows for her Revival tour, Selena Gomez, 23, likes to keep it casual. While hanging out with her crew, Sel lounged in a slip dress with a loose braid hairstyle that's super simple to copy but still chic. Perfect for pairing with your favorite mini dresses and denim cut-offs, the pretty braid is also our style of choice on those summer days when it's just too hot to leave your hair completely loose. Ahead, check out the hair helpers that will have you mastering the braided look in no time.
Justin Bieber Shows Off Incredible Basketball Skills In New Video — Watch
Whoa! Could Justin Bieber have been a basketball star in another life? JB showed off some serious skills on the court in a Insta-video, and we are definitely impressed!
Justin Bieber, 22, has some dazzling moves, and we're not talking about on the dance floor! The singer showed of his incredible dribbling skills on the basketball court in his latest video on Instagram, and we're still shocked by how great he is. Check out the video.
Click here to read more
Selena Gomez's Perfect Coral Lip on 'Vogue Brasil' — Get The Look
Selena Gomez just keeps the glam beauty looks coming! The singer, who is currently on a world tour, just landed the cover spot on 'Vogue Brasil,' and she looks seriously stunning. Get the details on Selena's beauty look, ahead!
It's officially the summer of Selena Gomez. The 23-year-old started her Revival world tour earlier this month, and is landing magazine cover after magazine cover. For her latest cover beauty look, Sel appears on Vogue Brasil with her hair in undone waves and a coral lip as the star of her makeup.
Click here to read more
Selena Gomez 'Concerned' Justin Bieber Is 'Pushing' Himself Too Hard After BBMAs Rant
Could Justin Bieber have taken things too far this time? Selena Gomez seems to think so. She is concerned he is 'pushing himself too hard' after his strange BBMAs rant on Instagram. We have the details!
We hope everything is okay for Justin Bieber, 22. The "Sorry" singer posted a long message on his Instagram on May 23 blasting awards shows for their lack of authenticity. While many think Justin was just letting a little steam off, Selena Gomez, 23, fears he may be pushing himself too hard. Uh-oh! Things aren't looking good, and we have the scoop!
Click here to read more
Justin Bieber Disses BBMAs In Instagram Rant: These Shows Are So 'Hollow'
Justin Bieber has pulled a Kanye! The 'Sorry' singer delivered a long rant on social media when he posted a two-part post on Instagram on May 23 following the Billboard Music Awards, basically claiming that awards shows like this one aren't worth his while. Take a look!
Is Justin Bieber, 22, ever satisfied? After putting on a lackluster performance filled with lip-syncing and yawning through others' appearances at the Billboard Music Awards on May 22, JB took to Instagram to complain about the show and how he doesn't feel like he received the proper recognition at it. Oh, brother.
Click here to read more
Justin Bieber Heats Up The Billboard Music Awards With 'Company' & 'Sorry' — Watch
No one knows how to rock an awards show quite like Justin Bieber! The singer hit the stage at the Billboard Music Awards on May 22 to perform his hits 'Company' and 'Sorry,' and as usual, it was totally epic.
Justin Bieber, 22, is one of the biggest names in music, and after a year full of hits, he was the perfect addition to the performance list at the 2016 Billboard Music Awards. The Biebs took a break from his Purpose tour and headed to Las Vegas for the awards show, and he absolutely slayed on stage — duh!
Click here to read more
Selena Gomez & More: The 21 Best Billboard Awards Dresses Of All Time
The time has come for the 2016 Billboard Music Awards! But when it comes to dressing up for the show, the ladies attending this year's event have a lot to live up to. Click through the gallery to check out our fave dresses worn at this show in the past!
The Billboard Music Awards might not be one of the most formal events of the year…but that's why it's always such a great opportunity for our favorite stars to have some FUN with their fashion! From Selena Gomez to Taylor Swift to Beyonce, these gals have arrived to the show in stunning looks, and we're looking back at the best ones of all -time. Check 'em out here!
Click here to read more
Taylor Swift & More: The 14 Best Billboard Awards Performances Ever
It's time to reminisce! In honor of the 2016 Billboard Music Awards airing tonight, May 22, HollywoodLife.com is taking a look back at the 14 best Billboard Awards performances of all time!
Before another round of epic Billboard Music Awards performances go down at the 2016 ceremony, let's remember some of the best. From Taylor Swift to Justin Bieber to Selena Gomez, these are the 14 most unforgettable Billboard performances that you need to watch over and over again!
Click here to read more


text:
Besides the sciatica, I have developed scrolliosis over the past few months.
Both will probably be alleviated as I am able to get in more road time which is actually quite therapeutic.
I reckon I spend 15 minutes per workday on average.
Thats 70 minutes per week. Thats 2100 minutes a year (assuming 300 work days).
350 hours per year for the three years I've been on bike forums that 1050 hours total.
Wow, I could have built a house or written a novel in that time. How sad.....
Do you own or run a small/medium business in Australia?
Grow your business GUARANTEED* www.jumpglobal.com.au
Looks at post count, too many.
<--- :decides he needs to go back to therapy, then finds another thread to reply to and forgets all about therapy:
googleplex*infinity*3.14*quail*jsharrsbass*siusmoots*youmother= 2,000,000,000,000,000,000 minutes.
does all the time spent idling afk count?
Not enough. Need moaaar!
Can I plead the fifth?
Are you a registered member? Why not? Click here to register. It's free and only takes 27 seconds! Help out the forums, abide by our community guidelines.
Way too much though it has slowed down quite a bit. I think I'm getting over it now. I noticed my join date the other day when in the fixed gear forum and wondering how that forum went to hell and missed the witty people that used to post in it.
1 bronze, 0 silver, 1 gold
A kerjillion kerjillion minutes?
Are you a registered member? Why not? Click here to register. It's free and only takes 27 seconds! Help out the forums, abide by our community guidelines.
How many minutes of my life have I spent on Bikeforums? Too many.
there are currently 21 members in the >10,000 post club
SKSboards keeps count for you. Here's what I've got there: 11 days, 22 hours and 46 minutes.
Bring back the Sig Test!
I don't even want to know
1,2,3,4,5,6.... Damn I lost count.
I'll settle on n+1.
Get a bicycle. You will not regret it if you live. ~Mark Twain, "Taming the Bicycle"vBulletin: snafu
Bring back the Sig Test!


text:
I wonder if the dividend is free from foreign tax...
otherwise, this is not a good investment inside an IRA
see...even the new ceo didn't propt up this stock....accumulate...but buy in upper $60's
they make stuff cheap from india and china
therefore, take profits...get out
tza, drip, sqqq, qid, fax or tvix
wait till iran pumps half million of oil per day
and arabs don't cut output
and dow was up over 230 points...then tvix collapsed to around $9
hopefully not for a loss
Sentiment: Hold
its fishy to me
this is still semi junk type of investment...I think in 1998 had an IPO of $ 10.00 per share.
theoretically, they should drop on ex dividend date...whoever sold today did not receive the
dividend.....jan 15 2016 its ex dividend....stocks rally over 230 points.., oil up, this down 3 cents
Sentiment: Sell
time to scoop up 4%
2% , buy 10 shares at 100, 90 shares at 95, 100 shares 85, 200 shares 75, 300 shares 67
buy around 21
oil going to 28 a barrel before it bottoms...cwei is too soon to buy and they
lost money last quarter...unlike xom with close to 4% dividend
volume is low, volatility isn't that much..yet dow is down 70
and this is up close to 40 cents
on my invoice...
stiff them, I drop them.
stocks way down...tvix only up 55 cents
should be up $ 2.00 or close to it...this is a scam
great to see this refuses to go down
Sentiment: Strong Buy
sell,,,,Chesapeake, eqt, mxc, upl, rice....all are down....sell short PE
all stocks especially in natural gas/oil going down in sympathy
Sentiment: Sell
no way ....worth $ 28.00
buy a bargain...$ 25.00 or less, then get 5%
Sentiment: Sell
hope goes down
yet stock goes from 25 to 17 in less than a month
Sentiment: Sell


text:
new interview Goto - nikon future
Started Jan 23, 2010 | Discussions thread
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Camillo • Contributing Member • Posts: 760
Re: new interview Goto - nikon future
Finally someone mentioned this interview. I was disappointed with some of it specially the part where he says there will be no medium format cameras from Nikon. If it was possible to have medium format cameras from Nikon like the leica S2 it would be fantastic because of the large assortment of lenses already available from Nikon which MF doesn't have.
I hope Nikon design all they're sensors in future cameras and decide against the 14 MP sony because sony sensors have a difficult time with 14 bits and future technology's such as video are not competitive with sony sensors when compared to Canon.
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