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- Published: New York : Knopf : Distributed by Random House, 1992.
- Year Published: 1992
- Description: 239 p.
- Language: English
- Format: Book
ISBN/Standard Number
- 0679410775
- 9780679723424
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Pale fire
by Nabokov, Vladimir Vladimirovich, 1899-1977.
There are currently 2 available
Where To Find It
Call number: Fiction / Nabokov, Vladimir
Available Copies: Downtown 2nd Floor, Traverwood Adult
Additional Details
"An ingeniously constructed parody of detective fiction and learned commentary, 'Pale Fire' offers a cornucopia of deceptive pleasures, at the center of which is a 999-line poem written by the literary genius John Shade just before his death. Surrounding the poem is a foreward and commentary by the demented scholar Charles Kinbote, who interweaves adoring literary analysis with the fantastical tale of an assassin from the land of Zembla in pursuit of a deposed king. Brilliantly constructed and wildly inventive, this darkly witty novel of suspense, literary one-upmanship, and political intrigue achieves that rarest of things in literature -- perfect tragicomic balance."
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DS breaks down each of the 32 teams biggest needs heading in into the 2013 draftseason. We will continue to update each teams needs as signings and cuts are made. The NFL Draft comes down to team needs and teams getting desperate enough to reach for a need over best player available. Needs are not listed in any particular order.
NFC Team Needs
|AFC Team Needs
Your thoughts here
I. Think my. 49ers. Need. In. This. 2013 nfl draft. Another d-e. pass rusher. To. Go. Alone. With. Aldon smith &. Justin. Smith. & cornerback to. Go. With. Dashon. Goldson. For. Our defense .
I think the best thing is to sure up the dt john Jenkins he fits the 34 defense we run.
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Yay. So am I. Though that should be pretty obvious. XD Yay for girls.
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From Our Editors
Time for a new car? Head over to Harnish Lincoln-Mercury for some of the best selection and service in Puyallup. A well-oiled engine is a healthy engine. Keep your vehicle running smoothly with a reliable oil change from this bar 's well-trained technicians. For a smooth, safe ride, get your tires changed or rotated at Harnish Lincoln-Mercury. While your car's at Harnish Lincoln-Mercury, you can take care of the dents and repairs, too. Detail your car sooner rather than later to keep it looking in tip-top shape.
It's time to upgrade your ride, so check out all the amazing models at Harnish Lincoln-Mercury today. Ready to take your vehicle from battered to beautiful? Head over to Harnish Lincoln-Mercury, your new favorite body shop. When you need to get your car running again, you'll definitely want to rely on the fantastic auto service by Harnish Lincoln-Mercury in Puyallup.


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An idea that started in Alaska to provide better care by the Veterans Administration for vets known as the Veterans Access, Choice & Accountability Act seems to have backfired for Alaskan vets according to freshman U.S. Senator Dan Sullivan (R) Alaska.
For the last few years groups, agencies and individuals have been getting together to address the problem of homelessness on the Kenai Peninsula under the name of Homeless Connect.
The 20th Anniversary of the Old Timers Luncheon packed the Kenai Senior Center to its capacity August 20th for a delicious turkey dinner with all the trimmings.
The Kenai Peninsula Fair in Ninilchik has a long tradition closing out the summer on Alaska's Playground with rain and mud and fun times for all. Not so in 2015, when fair goers came shirtless or in tank tops and flip flops.
After a summer of mostly perfect weekends the Sterling Community Center drew one of the wettest this year for their first Sterling Community Center Fun Day and Carnival.
(NAPS)-Here's an idea many families may warm up to: You can cook up some togetherness and nourish your relationships when you create great, comforting and wholesome meals together as a family.
"The Place" has been an iconic location for oil field workers on the North Rd. for nearly 50 years. A home away from home for those who came from all over the world to build the oil and gas industry in the Cook Inlet and Kenai Peninsula.
For the last five years the Boys & Girls Clubs of the Kenai Peninsula and the Kenai River Foundation, an association of professional fishing guides have partnered to take 60 some local youth fishing on the Kenai River in August.
For a franchise store to capture a national award is a great achievement. Last week local family owners of Arby's of Alaska Mike and Ted Navarre presented Tamara Johns, Soldotna Arby's store manager with her seventh Triple Ace Award.
It was the smiles on the faces of the kids that caught their first fish or zoomed down the Kenai River rocking and rolling over the waves that truly told the story of the 9th Annual Kenai River Junior Classic.
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In an effort to provide readers with the most comprehensive and up-to-date news from throughout the region, The Seattle Times has forged partnerships with a number of local news Web sites.
The Seattle Times is expanding its community partnerships with the addition of four new websites today. That brings the total number of online partners to 55. (See the complete list, along with their latest headlines.)
Partnering with The Times today are:
Humanosphere – Seattle has become a world epicenter for hundreds of humanitarian endeavors. Humanosphere covers the news on global health, poverty and inequity with passion, critical insight, irreverence and humor. The mission here is to inform, inspire and connect. Tom Paulson is founder and editor.
International Examiner – The International Examiner has been at the heart of Seattle's diverse Chinatown/International District as a community newspaper for over 40 years. Rooted in the civil rights and Asian American movement of the Northwest, the International Examiner continues to report on neighborhood news and issues that are important to Asian Pacific Islanders. The International Examiner is the only nonprofit Pan-Asian American media outlet in the nation. Travis Quezon is editor.
- Purple Heart plant bed vandalized days before Memorial Day
- Seattle's vanishing black community
- Boeing tankers will be delivered to Air Force late — and incomplete
- Bellevue School District seeks to fire football coach Goncharoff over scandal
- A six-pack of observations from Seahawks' OTAs: Justin Britt, Alex Collins, Tharold Simon and more
Most Read Stories
Redmond Neighborhood Blog – The Redmond Neighborhood Blog publishes stories, opinions and news about the area's local governments, schools and neighborhoods. Redmond a fast growing urban city surrounded by parks and open spaces at the edge of Microsoft. The editor is Bob Yoder.
Seattle Greenlaker – The Seattle Greenlaker is a community site that covers the news, culture and lifestyle of the unique Green Lake neighborhood. The site is for anyone that enjoys spending time here–whether it is for a day, or as their home. Seattle Greenlaker explores the area's events, the park, people and history written by Green Lake-based contributors. The site is designed and edited by Mike Lemmon and Sarah Lemmon.
The Times' effort to build community-news relationships began in August 2009 with the launch of the Networked Journalism project. In 2010, this project helped The Times win the fourth annual Associated Press Managing Editors' Innovator of the Year award.
By partnering with these quality local sites, the Times can provide its readers with more links to important coverage about both neighborhoods and general interest topics. In return, the partners receive increased traffic and exposure.


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Add a unique touch to your home with trim products from CertainTeed. Explore your options with our interactive Trim-It visualizer tool.
CertaSpec is a comprehensive roofing specification writing tool allowing users to quickly write accurate steep- and low-slope roofing specifications for job submittal packages.
Online screen instructions pop up to guide users through the specification process. Live updates are routinely made, keeping the software current and accurate. CertaSpec also has an updated web interface. Once the user selects criteria, narrows the specs and finalizes the submittal package materials, the information can be saved electronically.
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Technologies to Watch
Five Technologies to Watch also indicates that portable entertainment devices are on a convergence path with cell phones, personal digital assistants (PDAs), digital memo recorders and even cars hitting the market with MP3 capabilities. In the digital video realm, portable DVD players and installed mobile video are the hot ticket items as consumers increasingly want the ability to take their digital video content with them wherever they go.
Hybrid white goods, otherwise known as the smart kitchen, are products that combine old technologies with new. Examples include refrigerators that can monitor the shelf life of its contents and ovens that can download and execute recipes via the Internet. According to CEA, broadband is the key to this technology, so the continued expansion of high-speed home networks is promising for the rollout of the smart kitchen. Consumers are intrigued by the convenience and efficiency of hybrid white goods, as a recent survey by the Internet Home Alliance revealed that 42 percent of U.S. single-family homeowners are interested in new technology in a connected home.
Innovative gaming is the fourth out of the report, noting that traditional console video games are the most popular, with 35 percent of American homes owning a system, computer or PC games. Online games and portable games also are an integral part of the growing gaming trend. Highly cyclical in nature, the console industry continues to see declining numbers in terms of sales; however those numbers are expected to bounce back when the major players in the category announce their next generation consoles. In contrast, online, portable and wireless gaming are expected to take off in the next couple of years as older gamers and women become an increasingly larger part of the gaming population.
Telematics, which is technology that enables the electronics embedded in a vehicle to connect wirelessly to external sources, has reshaped the role of consumer electronics in the car. In the near future, telematics will enable an off-board navigation system where satellite information is beamed directly to the vehicle instead of scripted from a CD or DVD. It also will allow music to download directly to a car stereo through a wireless broadband connection. While traditionally used for emergency monitoring services or hands-free wireless phones, research indicates that the successful adoption of telematics lies in the entertainment realm, which might include TV, movies and games piped into the car wirelessly. This trend will provide a boost to aftermarket video and navigation sales and allow the car to be connected to the outside world in the same manner that homes and offices are today.


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Rosemary Steak
Quick look
- prep 15min cook 15 min
- serves 4
IngredientsNumber of servings: 4
- 4 (6 ounce) rib-eye steaks
- 4 sprigs fresh rosemary
- Salt and freshly ground black pepper to taste
- 8 cloves garlic, minced
- 2 tablespoons olive oil
- 1
Preheat grill for high heat.
- 2
Rub each steak lightly with olive oil – this is to ensure that the steaks don't stick to the grill. Season with salt and pepper. Rub fresh garlic into both sides of each steak. Let stand for 15 minutes.
- 3
Place the steaks on the preheated grill, and immediately turn after 30 seconds (this first turn is to ensure that one side is seared). Place the fresh rosemary sprigs on top. Cook 7 minutes per side, to desired doneness, remembering to remove the rosemary sprigs before turning, and to replace on top of the meat after turning.
- Calories: 510
- Fat: 41.5g
- Cholesterol: 113mg
How to make it 30 minutes
Nutritional Information(per serving)
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A: A mechanic.
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More About Recipes & Cooking
8 Things That Are Good For Me (But That I Still Won't Try Any Time Soon)
Did you know that if your refrigerator dies you can put a live frog into a glass of milk to keep it fresh? Some frogs produce antibiotic peptides that help preserve milk. Glad to know, even though there's no way in hell I'm going to try it. Here are other 'healthy remedies' I'm steering clear of:


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|Outside Hitter
|Mill Creek, Wash.
|High School:
|Jackson HS
|1 Letter
ALLEN'S WSU CAREER. SOPHOMORE (2014): Member of the Pac-12 All-Star team that toured China in June.
FRESHMAN (2013): Pac-12 All-Freshman honorable mention team selection...solid rookie year of collegiate volleyball...fourth-highest kills per set average on team (1.66 kps)...played in 100 of 123 sets this season...10 kills, hit. .391 vs. Idaho 9/19...nine kills, hit .444 and had three blocks in 3-0 win vs. Texas Tech 9/6...had career-high four blocks at Sam Houston State...tallied 10 kills and career-high five blocks in win over No. 16 ASU 10/11...hit .538 (7-0-13) and career-high four digs at UCLA 10/26...career-high 13 kills and hit .357 vs. UCLA 11/15...had nine kills and hit .348 at No. 5 Stanford 11/22...Member of WSU 2013 Recruiting Class Ranked 14th-best by PrepVolleyball.com.
Earned four varsity letters at Henry M. Jackson High in volleyball for her older sister, coach Ashley Allen…teammate with fellow Cougar freshman Haley MacDonald…during prep career, Jackson High won the state 4A championship in 2010, placed third in 2012, fourth in 2011 and eighth in 2009…named All-Wesco three years and two-time all-state honoree…selected to Everett Herald's All-Area team four years and Player of the Year twice (2011 and 2012)…the Herald called her, "one of the most feared hitters in the state"…PrepVolleyball.com's Top 25 Sophomore of the Year national finalist in 2010, and ranked 61st in 2012 Top 100 players in the nation…an all-tournament selection at the 2012 USAV national championships playing for the Washington Volleyball Academy club team…one of 24 seniors nationally named to 2012 Under Armour High School All-America First Team...MVP of winning Team West and named Best Server at the 2012 Under Armour Volleyball National Match & Skills Competition…named to 2012 Mizuno/Volleyball Magazine Girls' High School All-America third team.
Born in October 1994, in Dallas, Texas…parents Albert and Michelle…older sister Ashley played volleyball at Binghamton University…younger brother A.J…undecided on area of study at WSU.


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November 13-14, 2015
UT vs North Texas and Scrappy the Eagle take on the Vols and Smokey
Kickoff: Saturday, November 14, 12:00 PM
Homecoming. What a wonderful time of the year. Team 119 and Coach Jones are taking on the Mean Green North Texas in a Homecoming matchup on November 14. You know you want to be here! Remember last time you were on campus with your college roommate and best friends? College bonfires, fireworks, the Tennessee River full of the Vol Navy, and a whole host of Tennessee Traditions on campus. How lucky are we to be a Tennessee Vol?
Join us at 4:00 on Friday, November 13 for the annual Homecoming parade!
The Little Vols will march, the Pride will play, and the student floats will compete. The Student Government Association will host a bonfire at 10:30 pm at Fiji Island. The men's basketball Vols will play at Thompson-Boling arena and the Smokey's Howl Finals will be announced at halftime. Now there's a reason to come in early on Friday and enjoy the parade and Friday night festivities! Vols on the hardwood and in Neyland Stadium – all in one activity packed weekend.
Click on the following events for more details or scroll down to see details of all the events. We hope to see you on campus this year!
Monday, November 9, 2015 | 2:00 PM
Come join Student Alumni Associates and the Homecoming Committee as we dye the Europa and the Bull fountain at McClung Tower Plaza orange for Homecoming week! It's a great way to start the week orange and end on Big Orange Friday and Homecoming weekend! Be sure and go by the fountain at Homecoming to enjoy the beautiful orange dyed water.
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Wednesday, November 11, 2015 | 10:00 a.m.–2:00p.m.
Place: Circle Park
Hosted by: The Office of Veterans Affairs
Friday, November 13 | 4:00 p.m.
The Homecoming parade begins at Fiji Island on Volunteer at Fraternity Park and travels west on Volunteer Boulevard. Our Little Vols will march in the parade in their orange and white on tricycles, in wagons, in strollers, and on foot. Arrive early for the best viewing spots.
Friday, November 13 | 3:30 Line-up | 4:00 p.m. Parade
Dress up your Little Vols (10 and under) in their orange and white, and march in the parade! Little Vols can ride on decorated tricycles or four-wheel vehicles. Little ones can also walk or be pushed in strollers (decorate them like a float!), but no bicycles or motorized vehicles, please. Register for Little Vols (liability form required to participate in parade).
Contact: Susie Orr or Susan Shields
865-974-2513 or 865-974-3715
firstname.lastname@example.com or
Friday, November 13 | 5:00 p.m. – 6:00 p.m. (immediately following the parade)
Place: UT Lindsey Nelson Baseball Stadium MVP room and playground
Free! Snacks for the Little Vols, playground, fun and crafts.
Contact: Susie Orr or Susan Shields
865-974-2513 or 865-974-3715
email@example.com or
Friday, November 13 | 6:00 p.m. – 9:00 p.m. (immediately following the parade)
Place: Holiday Inn World's Fair Site, The Grand Pavilion Ballroom
Cost: $45.00
Contact: Phyllis Moore
Friday, November 13 | 6:00 p.m. Social | 7:00 p.m. Dinner
An evening of dinner, dancing, and a silent auction to benefit the undergraduate social work scholarship fund.
Place: Rothchild Catering and Conference Center
8807 Kingston Pike, Knoxville, TN
Cost: $35.00 per person
Contact: Gina Middleton
Friday, November 13 | 8:00 p.m. - 12 Midnight
Place: Holiday Inn World's Fair Site, The Tennessee Ballroom
Cost: $38.00 per person | Heavy hors D'oeuvres
Contact: Phyllis Moore
Friday, November 13 | 1:00 p.m. - 3:30 p.m.
Located in the Alan and Wendy Wilson Career Development Suite,
a beautiful new space in the Student Union, Level 2.
Contact: Katherine Evans
email@example.com or www.career.utk.edu
Tour the newly renovated Student Media offices, meet current students and reunite with former Volunteer Yearbook, Phoenix, Orange and White and Daily Beacon staff members.
Friday, November 13 | 2:00 p.m. - 5:00 p.m.
11 Communications Building, 1345 Circle Park Drive.
Contact: Office of Student Media
The University of Tennessee's premier mixed contemporary acappella group presents their annual Homecoming Concert under the exciting direction of Dr. Jaclyn Johnson, Associate Director of Choral Activities.
Friday, November 13 | 8:00–9:00 p.m.
Place: Natalie L. Haslam Music Center
Saturday, November 14 | 9:00 a.m. - 12 noon
Place: Holiday Inn World's Fair Site, The Tennessee Ballroom
Cost: $28.00 per person, breakfast
Contact: Phyllis Moore
For the first time ever, Party in the Park will be partnering with the Admissions Office. Alumni, friends, family, prospective Vols, and parents! Join us and share your story with these future Vols. Help us welcome new Vols to the UT family!
Enjoy live entertainment, the pep band, cheerleaders, music, door prizes, face painting, balloon art, and much more! Kids' Corner with games for the kids with lots of family fun. Bar-B-Q and the fixin's. To eat, reservations and fee are required. **Food services ends one hour before kickoff**
Saturday, November 14 | 9:00–11:00 a.m.
Place: Circle Park—it's a party!
Cost: No admission fee | $12 per person for BBQ | $8 per child (10 & under) for BBQ
Presented by the UT Office of Alumni Affairs
Contact: Susie Orr or Susan Shields
865-974-2513 or 865-974-3715
email@example.com or firstname.lastname@example.com
Saturday, November 14 | Cutting begins 2 hours before kickoff
Place: Circle Park during Party at the Park
No reservations necessary, just come and enjoy. Thank you Chattanooga Bakery!
The Homecoming Comedy Show will provide a great source of comedic entertainment for the UT student body, alumni, and Knoxville community. Please join us for a night of laughter! Sponsored by the Black Cultural Programming Committee.
Monday, November 9 | 7:00 p.m.
Place: Alumni Memorial Building, Room 210
Contact: Office of Multicultural Student Life
Join current students, faculty/staff and alumni with a fun-filled trip down memory lane. Sponsored by the Black Cultural Programming Committee and Multicultural Student Life.
Saturday, November 14 | 12:00 noon - 3:00 p.m.
Reception with Ron and Don Frieson at 1:30 p.m.
Place: Frieson Black Cultural Center
Contact: Office of Multicultural Student Life
A signature Homecoming event hosted by the Black Cultural Programming Committee. Stomp Fest is an opportunity for the UT student body, alumni, and the Knoxville community to enjoy high energy stepping performances by the National Pan-Hellenic Council fraternities and sororities. Sponsored by the Black Cultural Programming Committee.
Friday, November 13 | 6:30 p.m.
Place: Alumni Memorial Building, Cox Auditorium
Tickets: On sale October 5 at any Knoxville Ticket outlet | $10 each ($5 each with student ID) | All tickets for everyone will be $20 at the door.
Contact: Office of Multicultural Student Life
Saturday, November 14 | Three hours before kickoff
Place: Courtyard of College of
Nursing Building
Cost: No cost to attend
Contact: Emily Kissel
Join your fellow UT College of Law alumni as well as faculty, staff, and current students for our annual HC BBQ. Hearty BBQ meal with all the fixins! Vegetarian option also available.
Saturday, November 14 | Three hours before kickoff
Place: College of Law front patio
Cost: $15 per person | $5 per child (age 3-12) | Free for children 2 and under
Contact: Rynn Dupes or Lauren Herbstritt
email@example.com or email@example.com
Calling all alumni to join fellow graduates, faculty, staff, and students before the big game. **Food service ends one hour before kickoff**
Saturday, November 14 | Three hours before kickoff
Place: Courtyard between Ferris and Perkins Hall
Cost: $12 per person | $8 per child (age 10 & under)
Contact: Juliette McClure
Saturday, November 14 | Time TBD
Place: Neyland Stadium
Cost: $28 per person
Contact: Phyllis Moore
Registration limited to former band members and guests. Call or email for additional information and to register.
Saturday, November 14 | Three hours before kickoff, ending one hour before
Place: Haslam Business Building
Cost: $15 per person
Registration includes your meal and a Haslam College of Business t-shirt!
Register by calling (865) 974-6083
Contact: HCB Office of Development and Alumni Affairs
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Saturday, November 14 | Two hours before kickoff
Place: McClung Museum in Circle Park, auditorium
Speaker: Dr. Devon Burr, Associate Professor, Department of Earth and Planetary Sciences
Lecture: "Searching for Extraterrestrial Rocks in Antarctica"
More information here »
Alumni and Friends! Come visit this amazing hidden resource any time you are on campus.
Sunday, November 15 | 2:00 p.m. - 3:oo p.m.
Current exhibition: Embodying Enlightenment: Buddhist Art of the Himalayas
Lecture: Calm Abiding Meditation: Lecture & Experience by Prasad Hutter
Cost: Free and open to the public
Friday, November 13 | 8:30 a.m. - 7:00 p.m.
Three locations: 1015 Phillip Fulmer Way | 1655 Cumberland Ave | 2509 University Commons
Use the codeword "Alumni" to receive a 20% discount on all VolShop regularly priced merchandise (some restrictions apply). Discount valid only for Friday, November 13 from 8:30 am to 7:00 pm.
2001 Alcoa Highway
Group rate: Friday, November 13 $109 for a king – Be sure and mention "UT visitor rate" to get this special rate (limited availability).
Tickets are available to those who register for a Homecoming event (those requiring registration only). Information on tickets will be sent to registrants through a confirmation email after event registration is complete. Tickets are limited to the number registered.Lower level endzone tickets can be purchased for $43.50 per seat or a special price for Homecoming of $23 per seat in the south end zone upper deck. Ticket window will be available beginning the end of July and close two weeks before Homecoming on November 1.
Check out the week-long student Homecoming events leading up to the game! Activities are added as details are finalized.
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Other game day activities: Visit utsports.com for information on the Vol Walk (two hours and fifteen minutes before kickoff), band march to the stadium, and other wonderful game day traditions such as the Tennessee Walking Horse in the stadium before the game! The game day information will be updated each week during the fall and will list all Homecoming activities for November 14 closer to the game.
Your Daily Source of Everything Tennessee Athletics
Check out the daily athletic blog to keep up with our Tennessee Vols.
Visit the campus parking website and the City of Knoxville traffic patterns site for helpful information to guide you to all the wonderful Homecoming plans for the weekend of November 13 and 14!
If the Homecoming activities leave you any time, visit the City of Knoxville and City of Gatlinburg websites for hotel accommodations, events and attractions, things to do, and everything you need to know about the area. Check out our national treasure, The Great Smokey Mountain National Park, under things to do on the Gatlinburg website.
Visit the Cone Zone for information on construction on campus, road closures, and all up-to-date activities involving game day travel and enjoyment.
1609 Melrose Avenue
Knoxville, TN 37996
Phone: (865) 974-3011
Fax: (865) 974-0810


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NCI Dictionary of Cancer Terms
The NCI Dictionary of Cancer Terms features 7,926 terms related to cancer and medicine.
Browse the dictionary by selecting a letter of the alphabet or by entering a cancer-related word or phrase in the search box.
- TNM staging system
- listen (… STAY-jing SIS-tem)
- A system to describe the amount and spread of cancer in a patient's body, using TNM. T describes the size of the tumor and any spread of cancer into nearby tissue; N describes spread of cancer to nearby lymph nodes; and M describes metastasis (spread of cancer to other parts of the body). This system was created and is updated by the American Joint Committee on Cancer (AJCC) and the International Union Against Cancer (UICC). The TNM staging system is used to describe most types of cancer. Also called AJCC staging system.


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Please complete the form and click the submit button. This will notify our store that you wish to reserve this product.Our store will contact you to confirm the reservation.Please do not travel until the store has contacted you.
Please double check your phone number, if it is incorrect we will be unable to contact you.
We aim to get back to you within the hour, during shop hours (please see store details), to confirm your reservation. If you do not hear from us then please resend the request.
Although his scorching fingerpicking was most impressive at first glance, a closer look at More


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Picturing Castles
Wales is celebrated for its many magnificent castles.
This exhibition brings together watercolours, drawings and prints from 1670s-1860s by artists such as Henry Gastineau, Paul Sandby, Thomas Girtin and Richard Wilson.
Some are on show for the first time.
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Venue Facts
Venue: National Museum Cardiff
Website: museumwales.ac.uk
Enquiries: 02920397951
→ Cathays 4 min walk


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Availability: Immediate! You can download this e-book as soon as your purchase is complete.
This e-book is 274 pages long and includes 225+ beautiful color photos. The e-book was last updated in July 2015.
Recent Updates: Completely revised with pricing for the Escape Collection and Disney Fine Art Photography photo and video packages (photo packages now include all images on disc!), plus an increase in the service charge on food and beverages to 23%. There is also a brand-new section on the wedding packages at Downtown Disney's B Resort and the Four Seasons Orlando Resort at Walt Disney World, plus information on the new video-mapping wedding cake and Magic Kingdom Bridal Portrait Session changes for 2015.
What is an e-book? It is an Adobe Acrobat file which you can open and view on your computer using Adobe Reader, a free program most everyone already has. You can search and print the file to suit your own needs.
Get more information, a sample page, and the complete table of contents at:
Shopping with PassPorter issafe and
With its detailed and organized approach, this book is a must read, showcasing all the current options open to you when planning a Disney wedding, bringing originality to your day, and putting you one step ahead of your wedding planner! -- Samantha Byrne, Owner of Disneymooner.com
If I had to sum up PassPorter's Disney Weddings & Honeymoons in two words, they would have to be life saving. This is the only wedding planner tailored exclusively to Disney weddings, and I would recommend it to anyone who is even considering getting married at Disney. The worksheets allowed me to organize all of my information, keep everything important in one place, and prepare me for things that I hadn't even considered! This book was a big factor in keeping the planning process fun and stress-free. Looking back on it, PassPorter's Disney Weddings & Honeymoons helped me so much with tackling all of my pre-wedding, post-wedding, and honeymoon stress that I might have to change my two descriptive words to marriage saving! -- Kendra Swaine in Ontario
The minute I started reading this book, I knew it was exactly what I was looking for. Planning a Disney wedding can be daunting, especially for an Escape bride with only phone planning sessions with Disney. This book told me exactly what my options were and gave me ideas for receptions and enhancements. It made my conversations with Disney much more productive, saved me a good deal of time, and is well worth the small investment.
-- Judith Teague in Virginia
This book is priceless. Not only does it help you with Disney guidelines and ideas, but it also helps to convince people that your wedding is not going to be a cheesy affair! -- Rebecca Bennett, New South Wales, Australia
Need more information? We're happy to provide more details before you make a decision to purchase this item. Just visit our Help page to contact us and get more answers.


text: A semi-sheer top featuring a woven front and knit back. Round neckline. Short cuffed sleeves with button tab closure. Chest patch pocket. Relaxed fit. Unlined. Woven. Lightweight.DETAILS: 25" approx. length from high point shoulder to hem, 40" chest, 40" waist, 8" sleeve length from high point shoulderMeasured from SmallShell 1: 100% polyester; Shell 2: 58% cotton, 42% modalHand wash, line dryImported Product Code : 2021977742


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I've been cleaning my system after a Trojan attack (fakesysdef). Most everything is back to normal except for the "All Programs" function of the Start Menu. Some folders and links are there, but many are still missing.
System restore is not an option, as my backup points were wiped out.


text:
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After migrating your Enterprise Console to a new server, all managed endpoints fail to report into the new Enterprise Console. On the Enterprise Console server you will see a similar error to this in the Agent log.
Windows 2000/XP/2003: \Documents and Settings\All Users\Application Data\Sophos\Remote Management System\3\Agent\logs\ Windows Vista and above: \ProgramData\Sophos\Remote Management System\3\Agent\logs\
E Response received from CM is a failure response. E Failure reason: failed to validate certificate subject's purported identity. E std::exception: Caught CertRequesterLib::InternalErrorException (Certificate request failed. Failure reason: failed to validate certificate subject's purported identity.) ClientConnection::Reconnect()
First seen in
Enterprise Console 5.0.0
This is caused when the certificates from the old server is either imported incorrectly or not imported at all.
There are a number of different scenarios that can cause the same symptoms, each has been detailed below. This guide assumes you have knowledge on uninstalling applications as well as using the registry.
If the certificates were not imported during the migration process the client devices will fail authentication when communicating with the Enterprise Console server.
HKLM\SOFTWARE\Sophos\Certification Manager
HKLM\SOFTWARE\Wow6432node\Sophos\Certification Manager
Certificates Imported After Installation
The order in which the certificates are imported is very important. If they are imported too late in the migration procedure, new certificates will already have been issued and assigned to various components on the server.
Certificates Not Updated For Your Platform
When moving from a 32-bit to 64-bit platform you need to update the registry entries to reflect Microsoft's new registry path used by 64-bit operating systems.
If you need more information or guidance, then please contact technical support.
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- 2016
Sophos Ltd. All rights reserved.


text:
Latest Blog Posts
Red Heart in the Classroom
by guest blogger and designer Nancy Anderson Creative activities are essential in a well-rounded kindergarten curriculum. The benefits are numerous and ...Read More
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Introducing the Red Heart Joy Creators! The Joy Creators are a group of designers and crafters who combine innovative designs and ...Read More
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Last year we actually went to Hollywood Studios to watch the parade and we sood in from of the Hat, in the past we have stood over by Sunset Blvd.
Where do you usually stand to watch parades?
We rarely watch the parades at DHS so we don't have a favorite spot. However, if we are watching we are normally over near all of the busts of actors/actresses.
My Facebook Profile: Facebook
To the world you may be one person, but to one person you may be the world. - Heather Cortez
When the power of love overcomes the love of power the world will know peace. - Jimi Hendrix


text:
Royalty Free Music Unique To Your Project - Every Time
Royalty Free Music — Traditional & Strings
Browse Keywords:
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The following tracks match: Traditional, Strings
TarantellaThe traditional Italian dance is here with clarinet and mandolin taking the leads.https://www.smartsound.com/strata/images/STRATIT_200.jpgSingle63010-ST$ 39.9563010-EX$ 59.9563010-W$ 149.95
Tarantella from the album International Traditions
Wedding March StringsA gem in any wedding soundtrack is this familiar Mendelssohn standard. The bold layers of strings paint a moving backdrop for your bride and groom's expressions of love.https://www.smartsound.com/producer/images/ps13_210.jpgSingle31314-ST$ 39.9531314-EX$ 59.9531314-W$ 149.95Instrument: Chamber Group, Strings, Violin, Acoustic, Instrumental Genre: Processional, Traditional, Themes, Classical Emotions: Uplifting, Confident, Dignified, Regal, Stately, Festive Production Types: Wedding
Wedding March Strings from the album Wedding Classics (PS13)
Blue DanubeThis piece from Johann Strauss is everyone's favorite waltz and has been used in countless situations. The familiar lilt can take the viewer back in time to the 19th century, when waltzes were all the rage.https://www.smartsound.com/producer/images/ps22_200.jpgSingle32201-ST$ 39.9532201-EX$ 59.9532201-W$ 149.95
Blue Danube from the album Classical Favorites (PS22)
Bridal March StringsPlayed here by a string quartet, Wagner's classic work strides forth with breathtaking grace and warmth. It's no wonder this has been the theme for lovely brides across the ages.https://www.smartsound.com/producer/images/ps13_210.jpgSingle31306-ST$ 39.9531306-EX$ 59.9531306-W$ 149.95Instrument: Chamber Group, Strings, Violin, Acoustic, Instrumental Genre: Processional, Sophisticated, Traditional, Themes, Classical Emotions: Dignified, Refined, Regal, Stately, Festive Production Types: Wedding
Bridal March Strings from the album Wedding Classics (PS13)
Johnny Comes Marching'When Johnny Comes Marching Home', Written by Patrick S. Gilmore. This is one of the lasting favorites from the Civil War era. Fife and drums lead the way in this arrangement.https://www.smartsound.com/music/images/american.jpgSingle1916-ST$ 39.951916-EX$ 59.951916-W$ 149.95
Johnny Comes Marching from the album American Spirit
Les PreludesSwirling strings and bold brass make this an ideal track for grand openings. A royal introduction fit for a king.https://www.smartsound.com/producer/images/ps22_200.jpgSingle32206-ST$ 39.9532206-EX$ 59.9532206-W$ 149.95Instrument: Orchestra, Strings, Acoustic, Instrumental Genre: Processional, Traditional, Themes, Classical Emotions: Bold, Confident, Dramatic, Expansive, Powerful, Stately, Triumphant, Festive Production Types: On Hold Music
Les Preludes from the album Classical Favorites (PS22)
Flower Waltz'The Waltz Of The Flowers' from 'The Nutcracker Ballet' is a defining moment in the ballet. Authored by Tchaikovsky, this track emits elegance indicative of a large ball room.https://www.smartsound.com/music/images/classical.jpgSingle1209-ST$ 39.951209-EX$ 59.951209-W$ 149.95Instrument: Orchestra, Strings, Acoustic, Instrumental Genre: Elegant, Sophisticated, Traditional, Themes, Classical Emotions: Happy, Uplifting, Dignified, Lilting, Refined, Regal, Spirited Production Types: On Hold Music, Background
Flower Waltz from the album Classical Masters
Terra FirmaPercussive drums and an array of instruments make this raw, foreign track ideal for any romantic scene or inventive, gearing up montage.https://www.smartsound.com/strata/images/STRATIFF_200.jpgSingle68410-ST$ 39.9568410-EX$ 59.9568410-W$ 149.95Instrument: Oud, Piano, Strings, Violin, Instrumental Genre: Traditional, World Emotions: Driving, Energetic, Hypnotic, Investigative Production Types: Commercials, Indie Film, Travel, Science
Terra Firma from the album Indie Film Fest
Just As I AmAn expansive and uplifting version of the well-known hymn.https://www.smartsound.com/strata/images/STRATHYR_200.jpgSingle63307-ST$ 39.9563307-EX$ 59.9563307-W$ 149.95
It Is Well With My SoulA rock ballad rendition of the familiar hymn, with Cello on the melody.https://www.smartsound.com/strata/images/STRATHYR_200.jpgSingle63306-ST$ 39.9563306-EX$ 59.9563306-W$ 149.95
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text:
אנחנו בפייסבוק
He added that the Egyptian army had arrested a squad of senior terrorists, including an assistant to the former doctor of Osama bin Laden. He said that since the overthrow of President Mohamed Morsi, approximately 600 Hamas soldiers have come through tunnels from Gaza into Sinai. (Roi Kais)


text:
We regret that due to the technical limitations of our site, we are unable to offer eBooks or Audio Downloads to customers outside of the UK.
For further details please read our eBooks help.
American More! Level 2 Student's Book with CD-ROM (Mixed media product)Herbert Puchta, Jeff Stranks, Gunter Gerngross, Christian Holzmann, Peter Lewis-Jones
Mixed media product Published: 14/10/2010
- Not in our warehouse
American MORE! is a four-level course from a highly respected author team that's bursting with features for lower secondary students. Each level of American MORE! contains 80-90 hours of class material. Key language for each unit is introduced in a photostory and put to use through the 'Language Focus'. There is thorough coverage of grammar via a dedicated section in each unit. The 'Learn MORE through English' pages introduce cross-curricular learning (CLIL) while the 'Learn MORE about Culture' sections explore English speaking countries. Students learn to 'Read MORE for pleasure' with the extra reading pages and the CD-ROM enables students to practise vocabulary, grammar and skills.
Publisher: Cambridge University Press
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text:
Family's labor of love finds new meaning after tragedy
FALLBROOK When it happened, last September, the name of Debra Riesenberg's Main Avenue yarn store took on a tinge of irony.
For a decade, it had been "Labors of Love," and suddenly, the labor would go on without her.
Riesenberg, a beloved downtown merchant and purveyor of one the widest selections of knitting yarns in the county, died of a heart attack Sept. 14 at the age of 50.
She is survived by her husband, Mark, and two children, Robert and Rachel.
And inside the bright, welcoming store that Riesenberg built from the ground up, she is also survived by her mother, Jean Trygstad, and aunt Anne Klentz, who sat down with me Tuesday to explain how the doors remain open six months later.
"The store was Debra's passion," Klentz said. "When Debra first passed away, we had people coming in every day or two to see if there was anything they could do to help. They'd say, 'We do not want you to close.' "
When Riesenberg was alive, the was a place run by four women, all family — three generations working side by side, never needing to hire help.
But now that the middle generation is missing, it is up to the remaining three women to keep the lights on. So far, they've done an admirable job, especially considering the grief of unexpected loss.
"She started with a booth in a little antique mall in Carlsbad," 17-year-old Rachel Riesenberg said of her mother. "At first, she just sold yarn, then eventually started making her own creations and selling those, as well. Eventually, she was offered a space here in Fallbrook."
The owner of that store, called Finders Keepers, eventually asked if Riesenberg wanted to take over and establish her own business on Main.
Rachel began working in her mother's shop when she was 10, she said, and switched to home-schooling so she could finish high school in two years, which she did.
Now a budding entrepreneur in her mother's tradition, she does all the ordering at Labors of Love — "She learned at her mother's knee," Klentz said — and the plan is for the store to be hers one day.
Meanwhile, Rachel has begun selling her handmade products, from eyeglass slip covers to business card holders, on Etsy under the brand Fox and Fawn Handmade. She recently sold her 200th item to a buyer in the U.K.
"I've always loved handmade things," she told me.
According to Rachel, a tall and slender girl with hair pulled back into a ponytail Tuesday, the question was not whether she and her aunt and grandmother wanted to keep the store open. "It was just if we would be able to," she said. "It's a lot of work and a lot of time."
"We have never had help other than just the four of us in the family," Klentz explained.
"I'm 75, my sister's 74, and suddenly, we're it," she added, nodding toward her great-niece. "But we're trying really hard to keep it going, and the reason is, first of all, we all like people. And secondly, people love this store."
Rachel agreed.
"The community has really kept this store going," she said. "We've seen so many other stores close on Main Street, but it's really been the support of the community that's kept us open.
"It's kind of become a destination, because a lot of yarn stores have gone out (of business), so people travel here from all over," she added.
Klentz explained that the store draws clientele from across Southern California because of its selection — 130 varieties of yarn, each in as many as 20 colors.


text:
- Differential Diagnosis
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- Do not enter values such as "heart rhythm 110" or "sodium 125", instead use "tachycardia" or "hyponatremia".
Sign-in (or register) to check out the new features we've just launched!
Differential Diagnosis For Patient/Bipolar affective disorder
Available only to registered users.
- Suggest
- 15 possible diagnoses found
- Relational, Mental, Psychiatric Disorders
- Psychotic depression/suicidal
- Suicide/Suicidal depression
- Depression
- Depression, endogenous
- Mania
- Psychosis
- Hypomania
- Manic delerium
- Drugs
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- Antipsychotic medications Administration/Toxicity
- Neuroleptic medication Administration/Toxicity
- Tranquilizers Administration/Toxicity
- Lithium toxicity/overdose
- Phenothiazines Administration/Toxicity
- Synonyms
- Affective Psychosis Bipolar, Bipolar Affective Disorder, Bipolar affective disorder unspecified, Bipolar affective disorder unspecified (disorder), bipolar affective psychosis, Bipolar affectve dis unsp, BIPOLAR DIS, bipolar disorder, Bipolar disorder (disorder), bipolar disorder affective, Bipolar disorder unspecified, BIPOLAR DISORDERS, bipolar illness, Bipolar Mood Disorder, Depression manic, Depressive-manic psych., Disorder Bipolar, disorder bipolar affective, Manic depression, Manic depressive, Manic Depressive Disorder, Manic depressive illness, Manic Depressive Psychosis, MANIC DEPRESSIVE REACTION, Manic-depress.psychoses, manic-depressive disorder, manic-depressive disorders, Manic-depressive illness, Manic-Depressive Psychoses, Manic-Depressive Psychosis, Manic-depressive reaction, Manic-depressive syndrome, MDI Manic-depressive illness, Patient, Psychoses Bipolar Affective, Psychoses Manic Depressive, Psychoses Manic-Depressive, Psychosis Bipolar Affective, Psychosis Manic Depressive, Psychosis manic-depressive, REACTION MANIC-DEPRESSIVE, syndrome manic-depressive, Unspec bipolar affect disord, Unspecif.bipolar affective, Unspecified bipolar affective, Unspecified bipolar affective disorder, Unspecified bipolar affective disorder (disorder), Unspecified bipolar affective disorder unspecified, Unspecified bipolar affective disorder unspecified (disorder)
- External Links Related to Patient/Bipolar affective disorder
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- NGC (National Guideline Clearinghouse)
- Medscape (eMedicine)
- Harrison's Online (accessmedicine)
- NEJM (The New England Journal of Medicine)


text:
December 29, 2010
Today at 12:56pm, 6 units from the Tallahassee Fire Department responded to a reported chimney fire in the 100 Block of Buck Lake Trail. The fire spread to the roofing material and into the attic. The resident stated that when he returned home, he saw flames coming from around the chimney. His wife was inside the home at the time, but uninjured. The exact cause of the fire spreading from the chimney is still undetermined at this time.
Damage is estimated at $15,000.


text:
Archaeologists Unearth Earliest Known Horse Farm
Research News
Archaeologists Unearth Earliest Known Horse Farm
Archaeologists reporting in the journal Science say they've found evidence that humans raised horses nearly 5,500 years ago in present day Kazakhstan. Alan Outram presents the evidence suggesting that the Botai culture kept horses for milking and possibly riding.
Related NPR Stories
Domestic Goats March 23, 2000
Ky. Horse Industry Suffers In Hard Times Feb. 16, 2009
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text:
A dog named Jay visited WITN News at Sunrise as the Pet of the Week Wednesday.
Jay is Retriever/Hound mix who is 1 year old. He just graduated from the New Leash on Life program, where he learned bedience, crate training and good manners. Volunteers say Jay loves everyone he meets and would love someone who will exercise and play with him daily.
All dogs at the Humane Society of Eastern Carolina are spayed/neutered, up to date on vaccines, dewormed, and on heartworm and flea prevention. All dogs 6 months or older are tested for heartworms. Their adoption comes with a small bag of Hill's Science Diet food and a free one month trial of pet health insurance.
If you are interested in adopting Jay or any of the animals at the Humane Society of Eastern Carolina, please contact them at (252) 413-7247 or visit them online at www.hsecarolina.org.


text:
|VANGUARD INTERNATIONAL SEMICONDUCTOR Patent applications
|Patent application number
|METHOD FOR FABRICATING SEMICONDUCTOR DEVICE, METHOD FOR FABRICATING BIPOLAR-CMOS-DMOS - A semiconductor device fabricating method is described. The semiconductor device fabricating method comprises forming an epitaxial layer on a substrate, wherein the epitaxial layer is the same conductive type as the substrate. A first doped region having the different conductive type from the epitaxial layer is formed in the epitaxial layer. An annealing process is performed to diffuse dopants in the first doped region. A second doped region and an adjacent third doped region are formed in the first doped region. The second doped region is a different conductive type from that of the first doped region, and the third doped region is the same conductive type as that of the first doped region. A gate structure is formed on the epitaxial layer covering a portion of the second and the third doped regions.
|SEMICONDUCTOR STRUCTURE - The invention provides a semiconductor structure. A first type body doped region is deposited on a first type substrate. A first type heavily-doped region having a finger portion with an enlarged end region is deposited on the first type body doped region. A second type well region is deposited on the first type substrate. A second type heavily-doped region is deposited on the second type well region. An isolation structure is deposited between the first type heavily-doped region and the second type heavily-doped region. A gate structure is deposited on the first type substrate between the first type heavily-doped region and the isolation structure.
|HIGH VOLTAGE SEMICONDUCTOR DEVICES WITH SCHOTTKY DIODES - High voltage semiconductor devices with Schottky diodes are presented. A high voltage semiconductor device includes an LDMOS device and a Schottky diode device. The LDMOS device includes a semiconductor substrate, a P-body region in a first region of the substrate, and an N-drift region in the second region of the substrate with a junction therebetween. A patterned isolation region defines an active region. An anode electrode is disposed on the P-body region. An N
|SEMICONDUCTOR DEVICE AND FABRICATION METHOD THEREOF - A semiconductor device and a fabrication method thereof are provided. The semiconductor device includes a semiconductor substrate which comprise a first type well and a second type well, and a plurality of junction regions therebetween, wherein each of the junction regions adjoins the first and the second type wells. A gate electrode disposed on the semiconductor substrate and overlies at least two of the junction regions. A source and a drain are in the semiconductor substrate oppositely adjacent to the gate electrode.
|SEMICONDUCTOR DEVICE - A semiconductor device is described. The semiconductor device comprises a protected device in a protected device area of a substrate. An electrostatic discharge power clamp device comprising an outer first guard ring and an inner second guard ring is in a guard ring area of the substrate, enclosing the protected device. The first guard ring comprises a first well region having a first conductive type. A first doped region having the first conductive type and a second doped region having a second conductive type are in the first well region. The second guard ring comprises a second well region having a second conductive type. A third doped region has the second conductive type in the second well region. An input/output device is in a periphery device area, coupled to the electrostatic discharge power clamp device.
|Method for fabricating a semiconductor device - A method for fabricating a semiconductor device for preventing a poisoned via is provided. A substrate with a conductive layer formed thereon is provided. A composite layer is formed over the substrate and the conductive layer, wherein the composite layer comprises a dielectric layer and a spin-on-glass layer. A via hole is formed through the composite layer, wherein the via hole exposes a surface of the conductive layer. A protection layer is formed on a sidewall of the via hole so as to prevent out-gassing from the spin-on-glass layer. A barrier layer is formed on the protection layer and the conductive layer within the via hole. And a metal layer is deposited on the barrier layer within the via hole to fill the via hole.
Patent applications by VANGUARD INTERNATIONAL SEMICONDUCTOR


text:
This is Wenatchee Wild assistant coach Chris Clark. During a recent game, he became frustrated with the referees. So he put on sunglasses and walked around the ice using a hockey stick to act blind. It was a refreshing take on a tired trope. Clark was ejected for his creativity.
Latest Leads
Guy Wearing Cubs Hat and Cardinals Jersey is Confused
You're doing it wrong, buddy. pic.twitter.com/FSdjWFikYv — Chris Hrabe (@chrabe) May 25, 2016 The Cubs and Cardinals have a (…)
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Mike Napoli was not blessed with great speed but he makes up for it with savvy base running and trick slides. Tuesday night, the slugger (…)
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Soccer fans will not be pleased.
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Joakim Noah Reportedly Has "No Trust" in Bulls Front Office, Sounds Like He's Out
Would be the end of an era.
Official USA Olympic Teddy Bears Expensive as Fur
Worth every penny.


text:
USGS Coastal and Marine Geology Program
Other ID: none
Status: Completed
Organization(s): USGS, Woods Hole Coastal and Marine Science Center
Funding Program(s):
Principal Investigator(s): Lawrence Poppe
Affiliate Investigator(s): CT DEP
Information Specialist(s): Katherine McMullen, Lawrence Poppe
Data Type(s): Biological Field Study: Experiments, Biological Field Study: Surveys, Imagery: Photo, Imagery: Video, Location-Elevation: Navigation, Sampling: Biology, Sampling: Geology, Seismics: Boomer, Seismics: Sub Bottom Profiler, Visual Identification: Species ID
Scientific Purpose/Goals: Seismic Profiling: To investigate the character of stratified glacial drift adjacent to the Orient Point - Fishers Island moraine segment. Sampling and Photography: To ground truth NOAA hydrographic surveys in eastern Long Island Sound.
Start Port/Location: Avery Point, Groton, CT
End Port/Location: Old Saybrook, CT
Start Date: 2010-04-14
End Date: 2010-04-21
Equipment Used: Grab sampler - Van Veen , HYPACK, SeaBOSS, Boomer, Single channel hydrophone, Video camera - deep sea, Digital camera, Knudsen CHIRP Sub-bottom Profiler
Information to be Derived:
Summary of Activity and Data Gathered: 51 Stations occupied with SEABOSS; 31 km of seismic lines were run with the Knudsen; 59 km of seismic lines were run with the Boomer.
Staff: Lawrence Poppe
Affiliate Staff:
Notes: First 2 days of cruise will be seismic profiling; boat will be re-configured for the small SEABOSS; remainder of cruise will be spent sampling and collecting bottom photography.
Long Island Sound, New York, Connecticut, United States, North America, North Atlantic,
McMullen, K.Y., Poppe, L.J., Danforth, W.W., Blackwood, D.S., Schaer, J.D., Glomb, K.A., and Doran, E.F., 2012, Sea-Floor Geology of Long Island Sound North of Duck Pond Point, New York: URL: http://pubs.usgs.gov/of/2011/1149.
McMullen, K.Y., Poppe, L.J., Danforth, W.W., Blackwood, D.S., Schaer, J.D., Guberski, M.R., Wood, D.A., and Doran, E.F., 2011, Surficial geology of the sea floor in Long Island Sound offshore of Orient Point, New York: URL: http://pubs.usgs.gov/of/2010/1100/.
McMullen, K.Y., Poppe, Lawrence J., Ackerman, Seth D., Danforth, William W., Schaer, Jasper D.,, 2012, Sea-Floor Geology in Long Island Sound, Offshore of the North Fork of Long Island, New York [abs.]: , Long Island Sound Research Conference. Stony Brook, NY, November 1-2, 2012.
Poppe, L.J., and Foster, D.S., Evidence for a Glaciotectonic Origin of the Orient Point – Fishers Island Moraine, Westernmost Block Island Sound [abs.]: , 2014 Geological Society of America Northeast Sectional Meeting. Lancaster, PA, March 23-25, 2014.
Poppe, L.J., Danforth, W.W., McMullen, K.Y., Parker, C.E., and Doran, E.F., 2011, Combined Multibeam and LIDAR Bathymetry Data from Eastern Long Island Sound and Westernmost Block Island Sound – A Regional Perspective: URL: http://pubs.usgs.gov/of/2011/1003/.
Poppe, L.J., McMullen, K.Y., Ackerman, S.D., and Glomb, K.A., 2013, Sea-Floor Geology and Topography Offshore in Northeastern Long Island Sound: doi: 10.3133/ofr20131060.
Poppe, L.J., McMullen, K.Y., Ackerman, S.D., Guberski, M.R., and Wood, D.A., 2013, Sea-floor character and geology off the entrance to the Connecticut River, northeastern Long Island Sound: URL: http://pubs.usgs.gov/of/2012/1103/.
Poppe, L.J., McMullen, K.Y., Ackerman, S.D., Guberski, M.R., and Wood, D.A., Sea-Floor Character and Sedimentary Processes Offshore of the Connecticut River, Northeastern Long Island Sound [abs.]: , 2013 GSA Meeting. Denver, CO, October 27-30, 2013.
Data Acquired


text:
Big In Japan: Open Source NoSQL Company Basho Lands New $11.5 Million Round of Funding
Basho, the company behind the open source NoSQL database Riak and the proprietary cloud storage system Riak CS, today announced a $11.5 million Series F round of funding lead by Georgetown Partners. The majority, $6.1 million, of this round comes from a new investor: IDC Frontier, a subsidiary of Yahoo Japan (no relation to the analyst firm). Read More
Lightspeed Ventures Positions For The New Age of Data With Investments in Storage Space
Lightspeed Venture Partners (LVP) has had a phenomenal run in the next generation storage market. In the past 12 to 14 months, four of its portfolio companies have been acquired and one has gone to IPO. Read More
Anatomy Of An Open Source Acquisition: From GlusterFS To Red Hat Storage
Gluster was founded in 2005 to productize their eponymous global distributed filesystem, GlusterFS. As an all-software solution for storing immense quantities of distributed and replicated data, it quickly caught the eye of many working with big data including Red Hat, who purchased the company late last year. Yesterday at Red Hat Summit, Red Hat officially announced their branded solution… Read More
Bitcasa Launches Open Beta Of Its Unlimited Cloud Storage Service, Raises $7M Series A Round
Cloud storage company Bitcasa today announced that it's now opening its beta to the public. The service, which says that it will offer its users unlimited cloud storage, is currently available for free, but the company plans to charge $10/month after the beta period. In addition, the company also announced that it has raised a $7 million Series A round led by existing investor Pelion… Read More
Pogoplug Launches New Hardware, Brings Unlimited Storage To Your PC
Pogoplug is launching the fourth generation of its flagship product today, the Pogoplug Series 4. As with all Pogoplug hardware, the new device lets you attach your hard drives and plugs into your router in order to instantly give you your own personal cloud of online storage. The service also comes with 5 GB of free online storage optimized for mobile users, and allows you to purchase… Read More
Western Digital Fires Up First Flooded Factory In Thailand As Recovery Continues
The recent floods in Thailand have wreaked devastation on the factories in the area; some were under a dozen feet or more of water, and all manner of companies were affected by the damage. Nikon and Samsung delayed cameras and a shortage of hard drives has caused a spike in prices. The recovery effort is progressing apace, and the affected areas are being pumped or drained clear of water. Read More
Pogoplug Cloud Launches With 5 GB Of Free Storage For Mobile Users
Cloud storage service and device maker Pogoplug is unveiling its latest offering today: a new service for mobile users that offers 5 GB of free online storage. To use "Pogoplug Cloud," you first sign up directly from your mobile phone or tablet (iOS or Android 2.2+), then download the app and begin the upload process. And that's where Pogoplug really begins to shine: it… Read More
Street Prices For Hard Drives Spike As Supply Contracts
By now you must have heard of the ongoing havoc being caused by flooding in Thailand. It's claimed a few product launches already; Nikon and Sony have both had to delay shipment of new cameras, among others. But the single tech industry that seems to be hit the hardest is hard drive manufacturers. Many factories have been flooded and the production of drives has been seriously… Read More
How To Enable 18TB Hard Drives? Just Add Salt
The continually increasing size of hard drives means we can all store more pictures, music, games, and so on, but as with the transistor counts in Moore's Law, those increases don't come easy. Companies like Toshiba, TDK, and Seagate are forever looking into ways to increase the number of bits they can store inside a drive. It's already an astounding amount, but they always… Read More
Pogoplug Debuts New Hardware For Streaming To Mobile Devices
Cloud Engines, Inc., makers of the Pogoplug line of devices and accompanying software, are launching a new hardware product today called Pogoplug Mobile. The device works like the company's current Pogoplug product – you attach your hard drive or drives, plug it into your router and instantly have your own personal cloud. In short, it's like a NAS (network-attached storage)… Read More
IBM Assembles Record 120-Petabyte Storage Array
IBM Research has just set a world record in data storage by building a drive array capable of holding 120 petabytes. It was done at the request of an unnamed research group that needs this unprecedented amount of space for running simulations of some sort. These simulations have been expanding in size as the datasets grow, but also as more backups, snapshots, and redundancies are added. How… Read More
LaCie Adds Some Polish To Its NAS Units With "NAS OS"
Backing up data is getting more and more important, since although much of our critical stuff is in the cloud, we're all generating so many pictures, videos, documents and so on that it's wise to keep a local copy. Many people use external drives to back up, which is fine, but if you want any automated stuff, or server capabilities, you have to update to a network-attached… Read More
1.6-Terabyte Smart Optimus SSD Reads A Gig Per Second
Enterprise hardware company Smart Modular Technologies has announced a line of SSDs that appear to wipe the floor with pretty much everything out there. It comes in capacities from 200GB all the way to a current record capacity of 1.6TB. And not only is it the biggest single SSD available, it also is the fastest, using a Serial Attached SCSI interface to achieve (they claim) 1000MB/s read… Read More
LaCie's Rugged Mini External Hard Drive Is Not Large
Let's say you're LaCie, manufacturer par excellence of mid-to-high-end external hard drives. Are you LaCie now? Good. And let's say you've put out a Rugged hard drive and a Rugged XL hard drive. Where do you go next? XXL? Extra-regular size? No, no, you put on your robe and marketing hat and, because you now know people like small things, you decide to make the Rugged Mini. Read More
The Latest Western Digital My Book Takes The Mac Look To The Max
Western Digital, like most storage companies, has long had a line of products designed for the Mac crowd. The latest incarnation of the My Book Studio takes up a notch with a brushed aluminum enclouser and perforated top grill — you know, just like the Mac Pro. Also like the Mac Pro, this Apple-ified Firewire/USB 2.0 drive carries a premium with the 1TB, 2TB and 3TB drives costing… Read More
Super Talent's RC8: Thumbdrive Looks, SSD Power
If you've ever wondered why they can't take these tiny SSD units and just pack 'em into a thumbdrive case, this one's for you. The new RC8 from Super Talent is in every way a real SSD, except perhaps that it's not sitting in your PC's case with a SATA connection. This one's USB 3.0 and it appears to really cruise. We're looking at over 200MB/s… Read More
Erasing And Recovering Hard Drives: An Increasingly Complicated Affair
The buzzword of the year is "cloud," and it carries with it an implication that your data is somewhere magical and safe, and in a way, it is. But there's no getting around the fact that our appetite for storage is increasing by leaps and bounds, whether it's stored locally or remotely. There's always the possibility of catastrophic failure, and of course the flip… Read More
Seagate Teases "Perfect Companion" For Tablets
Seagate is toying with us, saying they're going to release this month the "perfect companion" for iPads and other tablets. Being that they're a storage company and tablets lack serious storage space, I'm guessing it's a tablet-oriented storage and backup solution, perhaps focusing on mobility and anywhere-accessibility. Perhaps via a browser… Read More
Roundup: Rugged Flash Drives From Corsair, Imation, Kingston, And LaCie
Flash drives are a dime a dozen these days, so if you're going to actually spend money on one, it may as well be one that can take a little abuse. After all, if you plan on having it with you everywhere you go, there's a good chance this thing is going to get dropped, sat on, spilled on, and otherwise beaten up. The big flash drive sellers all have entries in this category, some… Read More
Hitachi GST Sold To Western Digital For $4.3 Billion
The storage arm of Hitachi, Hitachi Global Storage Technologies, has been bought by Western Digital for a combination of cash and shares totaling $4.3 billion. It was just last year that WD surpassed Seagate in terms of hard drives shipped, but both companies are facing a challenge as consumer and local storage trends more towards high-speed flash, leaving spinning drives in their dust. Read More


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Dr. Natalie Cort, a licensed clinical psychologist, is a Core Faculty in the Department of Clinical Psychology and the Concentration on Children and Families of Adversity and Resilience (CFAR) at Massachusetts School of Professional Psychology. She is also an Adjunct Assistant Professor of Psychiatry at the University of Rochester Medical Center. Dr. Cort, who was born and raised among multi-ethnic Afro-Caribbean and East Indian cultures in Guyana, South America, has engaged, throughout her career, in socially meaningful research. She has authored articles on racial/ethnic differences in heart disease rates, child abuse reporting, depression treatment outcomes, and high-risk sexual behaviors. Dr. Cort is trained in and committed to promoting the provision of evidence-based treatments, including Interpersonal Psychotherapy (IPT), Cognitive Behavioral Therapy (CBT), and Child-Parent Psychotherapy to historically underserved patient groups. This commitment led to her modification of IPT and motivational interviewing interventions for depressed women with intimate partner violence histories and creation of a community-based 'Strong Black Woman' Workshop to reduce Black women's resistance to engaging in mental health treatment. Furthermore, Dr. Cort, a certified IPT trainer, provides consultation/training in the U.S. Department of Veterans Affairs' (VA) IPT for Depression Training Program, a part of the VA's national Evidence-Based Psychotherapy Training Initiative. Finally, Dr. Cort, a research grade diagnostician, has been a co-investigator, consultant, and therapist on 10 randomized controlled trials funded by the National Institutes of Health and the Substance Abuse and Mental Health Services Administration.
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Nope not me, I lived in the east end & recently moved very east. KingstonOriginally Posted by I_bRAD
Now that i think of it we met at some CM rides. Brief chats.
Nope not me, I lived in the east end & recently moved very east. KingstonOriginally Posted by I_bRAD
Now that i think of it we met at some CM rides. Brief chats.
I had an Easton EC-70 post on my road bike. I'm not sure if that's considered high end or not but it seems like a decent post. Some grit got into the notch on the seat tube- so that when I pulled it out it scratched the post. The resin seems pretty thick and I don't think it's comprimised but I'm not a fan of CF posts in general. The only reason I got it was 'cause it was the only one in the size I needed when I got my frame and I was too excited to build it up than to wait for a different one. I also think you have to be careful about using grease on those 'cause it can damage the resin.Originally Posted by Shiznaz
I've replaced it with a Thomson now anyhow since the Easton had too much setback so if anyone is looking for a 31.6 post PM me.
Shiznaz- nice to meet you at CM BTW. I'm not usually so incoherent though. You totally surprised me
hot[el] [c]oral [es]sexOriginally Posted by gokiburi
Heh... Sure does. I saw a post on here about powedercoating places in the city and have been tossing around the idea of a new colour in the spring since.Originally Posted by sweep242
@I_bRAD: that could have been me. I'm at King & Duff now but used to live right behind to that Loblaws so I sometimes hit it up still. When I take the long way to the store that is
race face cranks ...sold...dang
http://www.velonews.com/tech/report/...es/8835.0.htmlOriginally Posted by I_bRAD
Oddly enough I was just on that page this morning for the second mailbag bit about crankarm length.
Ugh. 24 different spagetti and meat sauce to taste. I am so stuffed and now have 2 hours to finish a term paper. All those carbs, I'm going to pass out on the subway and wake up at Kipling instead of St. George. If I never see spagetti again it will be a day too soon.
When sadness fills my days
It's time to turn away
And then tomorrow's dreams
Become reality to me
I needs me some vegetarian pasta (sauce) recipes. I've always just used bottled sauce and added extras but I'm getting really really really really sick of that. But pasta is just damned convenient to make after a long day. The only thing I make from scratch is basil pesto and aglio e olio (which isn't too tough!).
Blue annodizing.....makes baby Jesus cryOriginally Posted by TRaffic Jammer
Yea.... well he's not riding my bike either so .....
Nor is he helping stop wear and tear through miracles.
Easy enough. 3 cloves garlic, 1 onion, 2 carrots, 5-6 mushrooms, whatever other veg you want. 1 small can diced or whole tomatoes, 1 cup red wine, 1tbsp tomato paste, dried or fresh herbs.Originally Posted by somnambulant
Dice veg, heat oil in pan and add garlic and onion, saute until brown, add herbs and salt/pepper, add other veg, cook 2-3 minutes, add tomato paste, cook 2 minutes, add wine, reduce until almost gone, add canned tomatoes, simmer for 10 minutes or so, add sugar if too acidic. When pasta is done add to sauce and cook for 1 minute. Serve and drink rest of wine.
When sadness fills my days
It's time to turn away
And then tomorrow's dreams
Become reality to me
the chef that grades our dishes at school carries around a spit bucket so she doesn't have to eat 30 of whatever we make that particular day. this was a particularly good idea when we made mayonaise.Originally Posted by pyze-guy
Originally Posted by jeremywhitehorn
someone should really replace that neon.
(oops..that's a big image. )
By the end of the day I was having like 1 piece of spag and a smidge of sauce. Otrher problem is too many kids like chili flakes. By the 4th period all I could taste was fire.Originally Posted by jeremywhitehorn
When sadness fills my days
It's time to turn away
And then tomorrow's dreams
Become reality to me
Gosh i'd like some nice food right about now.
Mes compaingnons cui j'amoie et cui j'aim,... Me di, chanson.
Gonna sell like hotcakes:
probably not going to sell like hotcakes:
oooo... Cleveland.....
No, must resist, keep wallet in pocket...
Originally Posted by operator
Yeah, I kinda like carbon seatposts but I have only ridden the Specialized one with the Zertz inserts, which apparently make it more resilient and absorbs bumps better. I dunno know if that means it is less likely to scratch/gouge but so far, I've had no problems. I know that the grease has to be special for carbon, it cannot have any zinc in it, but that shouldn't be too hard to come by. I got the Alter in the mail today, it is sweet.
They also have special grease for carbon seatposts that slip. They have like microscopic spheres in them or something.
Mes compaingnons cui j'amoie et cui j'aim,... Me di, chanson.
Crazy. I fixed my odd BF error. I guess my COOKIES WENT STALE!
^stop motion animation I made for my animation class, took a ridiculously long time to make.
here are some other animations I made for the class too.
Uhm, those kick @ss. I really like the flying jump-kick and the "Making Of" at the end of the first one is cool. Good stuff.
Nice, those are way better than the stop motions I have made. Great choice of music for each. The first one makes me think of kid koala videos and the like. Great concept.
PS. I washed out on the streetcar tracks turning left onto wellington from Bathurst tonight. I narrowly missed my ratty cargo shorts and burned a nice hole through my spensive winter cycling pants. Luckily the guy in the SUV behind me didn't run me over! My wrist hurts a little and I have a nice round friction burn on my left knee. Now I have no recourse but to tape over the hole with yellow duct tape.
yo thats wicked man....you got skillz son!Originally Posted by Ill Mitch
You're welcome for helping you... a lot... jerkOriginally Posted by Ill Mitch
jk i love you


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An excerpt from www.HouseOfNames.com archives copyright © 2000 - 2016
Origins Available: French, Irish, Scottish
The Fayer surname is derived from the Middle English word "fair," or "fayr," from the Old English "fæger;" meaning "handsome," "beautiful," or "fair." As such, the name is generally considered to have originally been a nickname, although it was in occasional use as a personal name for both men and women.
The surname Fayer was first found in Cumberland, where they held a family seat from very ancient times, some say well before the Norman Conquest and the arrival of Duke William at Hastings in 1066 A.D.
Spelling variations of this family name include: Fair, Faire, Faires, Fayer, Fayers, Fairs, Fare, Phair, Phaire, Phayre, Phares and many more.
This web page shows only a small excerpt of our Fayer research. Another 228 words (16 lines of text) covering the years 1086, 1234, 1333, and 1446 are included under the topic Early Fayer History in all our PDF Extended History products.
More information is included under the topic Early Fayer Notables in all our PDF Extended History products.
Some of the first settlers of this family name were:
Fayer Settlers in United States in the 19th Century
Fayer Settlers in Canada in the 18th Century
The Fayer Family Crest was acquired from the Houseofnames.com archives. The Fayer Family Crest was drawn according to heraldic standards based on published blazons. We generally include the oldest published family crest once associated with each surname.
This page was last modified on 23 September 2010 at 15:37.
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Superman reboot will be telling its own original story. Plus The Hobbit casts starts to take awesome shape!
We're jam-packed with spoilers today, as Zack Snyder talks Superman, Damon Lindelof talks Star Trek, Ghostbusters 3 might be a go, The Hobbit casts every awesome British actor ever, The Hunger Games looks for a lead, and much, much more!


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Police: Robbery was set upOctober 18,2013
THETFORD Vermont State Police say a couple robbed at gunpoint in an acquaintances driveway had been lured there.
Police said Caitlyn and Chris Burnham of Bradford were visiting with McKayla Jordan in Thetford. The three were in the Burnhams car when two masked men came out of the woods and pointed a handgun at Chris Burnham. They left with his wallet and about $1,000.
The Burnhams told police that despite the masks, they were able to identify both men.
Police later arrested 28-year-old Buddy Covey of Bradford and 42-year-old Jamie Lussier of Croydon, N.H., on charges of assault and robbery. They were being arraigned Thursday.
They said the 24-year-old Jordan will appear in court at a later date.MORE IN Vermont NewsA federal agency says a wireless Internet system funded by taxpayers is operating as it should,... Full StoryWe are getting reports concerning deer and moose on paved roads around the state. Full StoryThe Shumlin administration and legislative leaders are questioning aspects of a renewable energy... Full Story
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Back in the Windows XP days, you could easily add Control Panel to My Computer with a simple checkbox in the folder view settings. Windows 7 and Vista don't make this quite as easy, but there's still a way to get it back.
Back in the Windows XP days, you could easily add Control Panel to My Computer with a simple checkbox in the folder view settings. Windows 7 and Vista don't make this quite as easy, but there's still a way to get it back.
If you've just updated to the Dev or Beta release of Google Chrome, you might have noticed that a special version of Adobe Flash is now integrated into the default distribution of Chrome. But what about your old plug-in?
Windows Media Center is a nice application for managing and displaying your personal photos, but you may occasionally need to make some basic edits to your pictures. Today we'll take a look at how to crop, edit, and print photos right from Windows 7 Media Center.
Do you actually use the Windows 7 power management features? If so, have you ever wanted to just delete one of the built-in power plans? Here's how you can do so, and why you probably should leave it alone.
If you like to tweak and customize IE with Add-ons and changing settings, sometimes you may have problems with stability. To save time, you can reset all of the IE settings rather than trying to troubleshoot individual areas.
Windows Home Server lets you backup machines on your network easily. But what about backing up the server data? Today we take a look at ASUS WebStorage for Windows Home Server, which provides you with secure off-site backup for WHS.
The new Windows 7 taskbar's Aero Peek feature, with the live thumbnails of every window, is awesome… but sometimes you just want to be able to click the taskbar button and have the last open window show up instead. Here's a quick hack to make it work better.
Have you ever browsed over to another PC on your network using "network neighborhood", and then connected to one of the file shares? Without a drive letter, how do you disconnect yourself once you've done so?
If you're reading this article, you've probably noticed the .recently-used.xbel file in the root of your User folder, and you're wondering why it keeps constantly coming back even though you repeatedly delete it.
The latest release of Google Chrome has geolocation enabled by default, and if you are worried about privacy or just do not want websites to prompt you for your location, then we have the quick details on how to turn it off.
Looking for a way to display song lyrics in Windows Media Player? Today we look at a very simple method to accomplish this with Lyrics Plugin for Windows Media Player.
It's a right-centric world, with everything from pencils to computer mice expecting you to be right-handed. Here's how you can train your mouse and cursors in Windows 7 and Vista to respect your left-handedness.
Would you like to change the user interface language in any edition of Windows 7 or Vista on your computer? Here's a free app that can help you do this quickly and easily.
Ever been doing some work at the command line when you realized… it would be a lot easier if I could just use the mouse for this task? One command later, you'll have a window open to the same place that you're at.
Keeping up with the weather forecast can be hard when you are extra busy with work. If you need a simple but nice looking way to integrate weather monitoring into your Taskbar then join us as we look at WeatherBar.
One of the biggest annoyances with a dual-boot system is having to wait for your PC to reboot to select the operating system you want to switch to, but there's a simple piece of software that can make this process easier.
If you're doing any work with networking, you probably need to know the name of your computer. Rather than diving into Control Panel, there's a really simple way to do this from the command prompt.
If you have a shared computer that your family and friends can access, you might not want them to mess around in the Control Panel, and luckily with a simple tweak you can disable it.
Giving a computer to somebody else? Maybe you're putting it out on Craigslist to sell to a stranger—either way, you'll want to make sure that your drive is completely wiped, scrubbed, and clean of any personal data. Here's the easy way to do it.
The problem with most system monitoring apps is that they get covered up with all of your open windows, but you can solve that problem by adding monitoring apps to the Taskbar.
Do you ever wish you could quickly preview a song without having to play it? Today we look at a quick and easy way to do that in Windows Media Player 12.
Sometimes you might want to leave a text message for a user before they log into a Windows 7 computer. Today we show you a neat trick that allows you to leave a message they can read before logging in.
Anyone who has used the CoolPreviews extension in Firefox knows how wonderful that preview window can be. Now you can get the same kind of functionality in Chrome with the ezLinkPreview extension.
Ever tried to figure out exactly how much memory Google Chrome or Internet Explorer is using? Since they each show up a bunch of times in Task Manager, it's not so easy! Here's the quick and easy way to compare them.
Are you switching back to Outlook 2007 after trying out Office 2010 beta? Here's how you can restore your Outlook data and keep everything working fine after the switch.


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By Delegate Kathy Byron
With just one week left in the 2016 session of Virginia's General Assembly, legislators are wrapping up work on legislation and preparing to approve the new 2016-2018 biennial budget. The last two times the General Assembly considered a new biennial budget, in 2012 and 2014, impasses lasting weeks resulted in overtime sessions. Things are moving briskly this year, however.
By Senator Steve Newman
With just one week remaining before its scheduled March 12 adjournment, this week inside Virginia's Capitol was characterized by a lot of activity and some long debates on the Senate floor. In great contrast to the 2010 and 2012 budget sessions, both of which ended in budget standoffs that took weeks to resolve, this year's session is likely to be remembered most for its efficiency in considering and processing legislation.
By Congressman Robert Hurt
Despite his popularity among college age people, the Children of the Corn did not put Bernie Sanders over the top in the South Carolina primary. Sanders seems to have put a great deal of effort into courting this age group, possibly because they are just too immature to realize that the socialism he's preaching has been tried, in Europe, and mostly abandoned because it doesn't work. Unfortunately for him, this age group has a poor record of showing up to vote.
This week Virginia saw deadly tornadoes ravage our commonwealth and I would like to add my thoughts and prayers for those still reeling from the devastation, serious injuries and tragic loss of loved ones. We even had sirens blaring tornado warnings in downtown Richmond and persons in Capitol Square were sent to designated shelter areas until the all clear signal was given.
This week's deadline made for a problematic situation if one wanted to write about presidential politics.
As you read this, the "Super Tuesday" primaries, including the one in Virginia, have been conducted, but the results were unknown to me.
By Delegate Terry Austin
Last Sunday marked an important milestone in this year's General Assembly. It was the day that the House passed its biennial budget, known as House Bill 30. At the same time, the Senate approved its version of the two-year budget. Now, the "money committees" of each chamber – the Senate Finance Committee and the House Appropriations Committee – will work together to arrive at a final budget to present to the Governor in mid-March.
Things continue to move on schedule at the General Assembly, and this week the House of Delegates approved its version of Virginia's 2016-2018 biennial budget.
By Delegate Scott Garrett
For many families in the Sixth Congressional District, sitting down at the dinner table is welcome ground for an old tale of a past hunting or fishing trip. Whether it's a love of the sport, or simply spending time in the great outdoors, hunting, fishing, and recreational shooting are traditions shared by the young and old. Ensuring that these activities are available to share with future generations is an important part of our heritage as Americans.
Copyright © 2016
The Bedford Bulletin is your source for local news, sports, events, and information in Bedford County and Bedford, VA and the surrounding area.


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Dogs can experience a runner's high.
We now have the processing power, and mountains of language data, to automate all kinds of useful language tasks, from translation to reading messy handwriting.
Because the Internet can be such a cold and mean place, I think it's necessary to remind ourselves every now and then that people have feelings.
This week's new comics include a comic about exploring the afterlife with Ernest Hemingway and an office place comedy with funny animals.
Trained professionals do this. Not you.
What's in Mel's Mini Mini Mart? One mini wonderfilled thing: OREO Minis.
Dr. Aaron Carroll debunks some common myths about sex.
A number of the American brewing industry's pioneers led fairly colorful lives before and after getting their surnames emblazoned on cans and tap handles.
People will crowdfund anything these days.
Reader Christopher from North Carolina wrote in to ask, "How do outdoor vending machines keep beverages from freezing in cold weather?"
Move over, Big Bird. There's a new feathered giant in town, and this one can actually fly.
Today, the second man to walk on the Moon did a Reddit AMA. Here are a few things we learned.


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Disgusted but Determined
Sunday, August 11, 2013
It's been a long time since I've taken the time to really focus on myself and boy does it show. I did the one thing I kept telling myself I wouldn't do: I gave up. I let the scale dominate my life rather than being just another measurement. In the big scheme of things, I've come to realize that losing weight is not my ultimate goal. Yes, I want to get to a healthy weight BUT I am much more concerned with getting myself healthy. I want to be around for my son for a long time and with the way I'm going right now, that's not going to happen. In a year, I've undone all the progress I've made. All the weight I lost, all the strength I gained... it's all gone. I'm disgusted with myself. :(
I made a commitment to myself to take the time to do this for myself (again) and today is my brand new start. My goal is not to simply lose weight. It's to get healthy. If I'm losing inches and the scale is standing still.. that's still progress right? If I'm stronger than I was a month ago and have more endurance... that's progress, right? It's no longer all about weight loss for me, it's about health. Honestly, I thought that's where I was a year ago, but it became apparent that I wa wrong.
Today I took the time to workout while my son was at a friend's house playing. I did this BEFORE I sat down to get on the computer or watch TV. Why? Because I knew that if I sat down, I wouldn't want to get back up again. I also took a few minutes to weigh and measure myself. Again, I'm disgusted with seeing all my hard work down the drain. I've gained 22 1/2 inches of what I lost back. I've gained every bit of weight I lost back. What's different about this time is that after losing it and gaining it again.... I can FEEL it. I can FEEL how big I am and I KNOW I'm fat. When I originally started this journey, I didn't realize I was fat until I saw some pictures. I can't say that this time.
I start school again soon and I'm not going to have time to eat out every day like I was doing before. My plan is to pack my lunches and PLAN AHEAD. I am going to be tracking my food and exercise on my MyFitnessPal site (I like it better, sorry!) and updating with blogs and measurements here. My time is valuable and I don't have much of it, but I know I have at LEAST 30-45 minutes everyday (or 5 days a week) to workout for myself. It's time to learn to love me again.
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Good For you getting back on track. I am getting back up too I can't believe that I have gotten this big in weight unhealthness. WE can do it !!
1023 days ago
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My SparkPage
Welcome back! I am on my third try, and it is so hard, but set some small goals for yourself and congratulate yourself. You are worth it
1023 days ago
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My SparkPage
Sounds like a plan. You can change your life for the better. You can do it. Best wishes for you.
1023 days ago
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Working on the healthy activities around eating right and doing some exercise each day is the way to get where you want. Lack of time and stress really cause a problem.
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Good assessment! You are on the right path. Planning ahead is key! Tracking is a great tool for staying on course! Good job loving yourself enough to carve out time for fitness.
Never give up!
You can do it!
1023 days ago
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