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- Thursday June 20th, 2013 :: 10:00 a.m. PDT
Request a Vacation Home Security Check before you go on vacation this summer.
If you are planning to go out of town this summer, consider requesting a vacation home security check from our Police Patrol Volunteer Unit.
To sign up, go to www.fremontpolice.org/vacationrequestform and fill out the online form a few days before you leave.
Vacation Home Security Tips
An empty house is a tempting target for a burglar so make sure you do your best to have your home look occupied while you are away.
- Find a trusted friend or neighbor to watch your house. Give them your contact information in case they need to get a hold of you.
- Never broadcast your travel plans on a community email group, blog, Facebook, or other social networking site and remember if you check-in on foursquare or Facebook, everyone knows you aren't home!
- Install good locks on the doors and windows and use them. Engrave your valuables with your phone number and place Operation Identification stickers on your entry door and front window.
- Never leave a house key hidden outside of your home. If it is hidden in a pot, under the mat, beneath a rock or in a fake rock someone else may find it and enter your home while you are away.
- Stop all deliveries or arrange for someone to pick up your mail, newspapers, and packages.
- Arrange for someone to mow your lawn and maintain the yard while you are away. This keeps your home looking lived in.
- Place your inside lights and a radio on timers so that they go on and off, periodically in the evening hours.
- Hide your garbage cans out of sight. If your garbage cans are empty when everyone else's are full, it is a sign that you are not at home.
- Turn the ringer on your telephone down low or off so that people outside of your home will not hear the phone ringing go unanswered.
- Be sure to close and lock the garage door too. When possible have a friend or family member park a car in your driveway occasionally so that it looks like someone is still at home.
- Leave your blinds and drapes in their normal position on second floor windows (closed on ground level so no one can look inside and view an empty home).
Remember, when you return home if it looks like someone has entered your home—Don't go inside! Instead use a cell phone, go to a neighbor's house or other safe location to contact the police. Let the police check the home before you go inside.
Fremont Police Department In-Progress Emergency # 9-1-1 Fremont Police Department Non-Emergency # 510-790-6800, option 3
Fremont Police Department (CA)
2000 Stevenson Blvd
Fremont, CA 94538
Emergency: 9-1-1
Non-emergencies: 510-790-6800
TEXT-A-TIP - Text TIP FREMONTPD followed by your message, to 888777


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4:30 p.m. - 6:00 p.m.
Monday - Friday
1/2 priced Appetizers
Come Visit Our Friendly Bartenders to Enjoy Half Off Our Menu of Appetizers
(Bar seats only)
MARTINI MONDAYS$5.00 Each
A Menu of Traditional and House Creations to Enjoy for
Only $5 Every Monday Throughout the Entire Restaurant
4:30 p.m. - 10:00 p.m.
Monday - Saturday
Reservations are not necessary, however we will gladly reserve a table especially for you. Please call or email us and we will be happy to save your special spot at the Diamond Grill. Walk-ins are always welcome.
Although our food is more enjoyable in our restaurant we don't mind if you order to eat at home. We will even deliver it curbside for you.

subset: commoncrawl


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A Task Force Plan on Land Use
Permanent Linkhttp://hdl.handle.net/1813/30170
MetadataShow full item record
No known copyright restrictions.From the Reader of the Conference on Alternative State & Local Public Policies held June 10-13, 1976 in Austin, Texas. The reader was edited and compiled by Derek Shearer, California Public Policy Center Los Angeles, California and Lee Webb, Professor of Public Policy, Goddard College Plainfield, Vermont.
Date Issued1975-04-27
Bill Press, Sacramento Bee
Food, land and growth
Paper or Project


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Welcome to WebmasterWorld Guest from 18.104.22.168
Forum Moderators: Robert Charlton & aakk9999 & andy langton & goodroi
The competition is probably an important factor for why some keywords on my website perform better than others, but I still wonder if my suspicion has any legitimacy.
joined:Jan 27, 2003
votes: 0
If there are duplicates or substantially similar articles on other sites, only one will rank well, and there's a real chance it won't be your copy.
It won't hurt the overall ranking of your website - just the ranking for articles that are duplicated.
This prevents some of the dupe issues previously mentioned.


text:
|ISSN 1088-6842(online) ISSN 0025-5718(print)
A theory of secant preconditioners
Abstract | References | Similar Articles | Additional Information
Abstract: In this paper we analyze the use of structured quasi-Newton formulae as preconditioners of iterative linear methods when the inexact-Newton approach is employed for solving nonlinear systems of equations. We prove that superlinear convergence and bounded work per iteration is obtained if the preconditioners satisfy a Dennis-Moré condition. We develop a theory of Least-Change Secant Update preconditioners and we present an application concerning a structured BFGS preconditioner.
Retrieve articles in Mathematics of Computation with MSC: 65H10
Retrieve articles in all journals with MSC: 65H10
Additional Information


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Issue date: Thursday, March 2, 1961
Pages available: 14
Previous edition: Thursday, February 23, 1961
Next edition: Thursday, March 9, 1961
Publication name: Riverdale Pointer
Location: Riverdale, Illinois
Pages available: 20,365
Years available: 1907 - 1974Learn more about this publication
Pointer, The (Newspaper) - March 2, 1961, Riverdale, Illinois Dolton Board Meeting The Dolton village board of trustees passed an ordinance creating three new election precincts at their meeting Tuesday night. The action was taken in order to correspond with a similar ordinance passed by the County Board. Dolton therefore, will vote for village officials in the same precinct as County elections. The board voted to request Chief of Police Grover Cogs- 9 well to employ two additional police sergeants. The chief will ask the Board of Police and Fire Commissioners to make the appointments. The board also gave preliminary approval of a request that all buildings at the Berger Camp area be turned to the ground by the fire department. The approval was subject to various stipulations regarding liabiltiy insurance, disconnection of util- ites. and proper cleanup of the area, all responsibilty for' the above to be borne by the property owners. President Kasten stated. "This will be a wonderful oppor- tunity for our fire department to hold a fire school. Such a chance for these men to learn more about fire control may never come again." Riverdale Board Meets President Edward L. Kipley and the Riverdale village board of trustees are in receipt of a letter from Rio Or. doSul in Brazil which requests literature and pictures of the village of Riverdale. According to the letter, these pamphlets, pictures, etc.. are to be used for an exposition in the Brazilian village. At the regular board meeting Tuesday evening, Feb. 28, the board members agreed it would be a fine idea to acknowledge receipt of the letter and try to accumulate the information for it would be an opportunity to practice foreign good-will on a village-to-village basis. Trustees Fred T. Ehlert, chairman of the police and fire committee, announced that Raymond Baumgartner, Calumet Township Justice of the Peace, will hear all Riverdale cases until a new magistrate is elected in the forthcoming election, April 18. From a sanitation standpoint, the alley at 137th and Lowe Is now m very good condition. With the rat poison and rat control pamphlets distributed by the village sanitation depart- ment plus the cooperation of the residents, this situation has been rectified. EVERYONE IS READING Pointer SERVING RIVERDALE A Suburban Foundation Newspaper Established 7907 DOLTON SOUTH HOLLAND CALUMET CITY 53rd" 37 Sc At Newsstands 20c Per Month C.'-rrier Delivered RIVERDALE 27, ILLINOIS, MARCH 2, 1961 Second-Class Paid At RlTerdale Tri-Cities Get Set For April Election It Aft S. Holland Board Meets 5nZT.y Robert Weeden of 633 E. 160th ct., Dr. James Hogg of 16058 Dobson ave., and Mrs. Forrest Carhart of 1023 E. 161st pi., all of South Holland, were appoint- ed to serve on the South Holland Village Library Commission -un- >jl April 30, 1962. These appoint- fnents were approved by the South Holland Village Board of Trustees at their regular meet- ing Monday evening, Feb. 27. Twelve new street lights will be installed in the older section of the village in the near future plus one change of an existing light. Trustee Vinke stated, "This is not intended to be the zenith of the light program. How- ever, since the motor fuel tax funds are presently being used for the street rebuilding pro- gram, it will be sometime be- fore we can use these, funds for the light program. In the mean- time, this will tide us over." The village board also ap- proved the appointment of Wil- liam Lcroy Van Deursen of 15732 S. Park, South Holland, as patrolman, effective March 1. District 148 Residents Pass School Bond Issue In a canvas of votes held during the regular board meeting of District No. 148 on February 27, 1961, the follow- ing special election results ware declared as official. On the issue to sell bonds _jn the amount of for additional classrooms, there were votes cast with 988 yes and 678 no volrs. On the proposal to increase the tax limit from the present 90 cents to there were 1.691 votes cast with 930 vot- ing yes and 732 no votes. Following is a breakdown Of voting as cast in the seven firecincts of District 148 on Saturday. Feb. 25: Bond Issue, by precincts- No. 1, 220 yes, 174 no; No. 2, 193 yes, 204 no; No. 3, 311 yes, 65 no; No. 4, 127 yes, 72 no: No. 5, 95 yes, 156 no; No, 6, 6 yes, 0 no; No. 7, 36 yes, 7 no. On the increase in the tax rate, by 1, 208 yes, 184 no; No. 2, 182 yes, 214 no: No. 3, 292 yes, 81 no; No, 4, 129- no; No. 5, 82 yes. 171 no; No. 6, 6 yes, 0 no; No. 7, 31 yes, 12 no. The Board of Education, District No. 148 wish to ex- press their sincere thanks for the support given this election. Without the tire- less efforts of interested people the real facts could not have been made clear. This type of concern for the general welfare of all children attending: the schools of District No. 148 is appreciated. Richard Poppel has been ap- pointed fund chairman for the Red Cross for the Ivanhoe-Riv- erdale area, with George Wat- ling as co-chairman. The fund drive began March 1. Mr, Poppel plans a door-to- door membership drive and is asking for volunteers. Our com- munity is very grateful for all we have benefited from Red Cross in the very excellent swimming program provided for our children and the first aid lessons which have been given to our many organizations, which include Girl Scouts, Boy Scouts, Police Department, etc. Good things happen when we help- let's all get behind Dick and make the job easy! All funds' collected go to fi- nance the Red Cross programs of service. None of the money goes to the fund chairman. They are all volunteers who serve without pay. "Red Cross' only source of funds is voluntary contribu- says Mr. Poppel, "and a contribution to Red Cross is one of the greatest investments opportunities I know of. A five dollar contribution, for example, will provide thirty dollars worth of service to the people of this town because the work is per- formed almost exclusively by volunteers who receive no Mr. Poppel said. He plans to post a quota thermometer of the fund campaign to keep residents informed of progress. The Izaak Waltons, Calumet Region Chapter, recently held their installation of officers. Seated from left above are: Henry Miller, immediate past president; Jack Palmer, state president; and Don the newly elected president. Standing, from left: Art Fanning, director; Bill Nuss, membership; Card Hinch, treasurer; Jim Fancy, secretary; Marty corres, sec.: and Casimir Wolczek, recording sec, POINTER PHOTO BY CHUCK REXNER Candidates Announced Harboi< Director For Riverdale s New win Speak ......'I.-- Conservative Party Tri-City Government By DUREEN CORSELLO Ralph Berg will soon have completed one full four-year term as a trustee on the Dolton Village Board and will be run- ning for the same post in the forthcoming election April 18, 1961. Prior to serving as a trus- tee, he was a member of the zoning board for three years. He is chairman of the Streets Alleys committee and the Buildings and Public Grounds Committee. He is also a member of the Water Committee. "In the past four slat- ed Berg, "we have completed aH of our arterial streets with motor fuel tax funds. We have set up a program of ample gar- bage collection with our own municipal equipment at a mini- mum of cost to the -taxpayers is approximately per Four years ago we had two used trucks. Now, however, we have two of the latest type garbage Leach Packers, three CMC djjmp trucks, a road grad- er, aq Elgin street sweeper (which was recently and a Ford Tractor Loader salt spreader-snow plow combina- tion, vilal for our snow removal. We alfp have two other snow n'hich are maintained to as swift a snow removal operation as possible for all of our residents in (he 117 miles of street that must be cleared in a minimum of time." He continued. "The main pur- pose of the Street and Alley committee is to provide the most adequate service for the tax dollar. Our tax levy has never been raised for the village's igare of the tax dollar. This Committee is also responsible for the mintenance of all village and police equipment." "At the present time parking lots uptown are being hurried into service and parking meters are being removed to be replac- ed with 'two hour parking' signs. As other free parking lots are added to the municipal structure, additional parking meters will be It is the village board's 48 Voice Chorus In Concert At St. Paul Church Dolton will be included in the annual Spring concert tour of the 48 voice Concordia Seminary Chorus of Springfield, HI. This will be the only Chicago area appearance of this chorus. The chorus, internationally known, has previously given con- certs in all parts of the United States, Canada, and Europe. Directed by Professor Fred L. Precht, the program will be given in three parts, and will- feature Missa Brevis by Healey Willan which was written especially for male voices. Time and place of the concert is 8 p.m., Tuesday, March 14, St. Paul Lutheran Church, 245 E. 138th St., Dolton. The public is cordially inviteed to attend this concert. RALPH BERG aim to completely remove park- ing meters as off the street parking becomes available. It is the village board's program and policy to improve all of the streets in Dolton with a con- tinued program of motor fuel tax aid so that within a few years all of the streets will be of the highest type of construction." In conclusion he stated, "All efforts have, been made to pro- (Conlinued on Page 2) GOPs Will Hold Kick-Off Dinner For Campaign Five hundred Republican Pre- cinct captains and workers will be the guests of the Thornton Township Regular Republican Organization for chicken dinner at a restaurant, in Homewood, Monday, March 6 at p.m. Entertainment will be pro- vided. The kick-off dinner will get the campaign in high gear. Congressman Edward Derwinski will be master of ceremonies. The Rev. Raymond Shawl of Our Savior's Evangelical Lutheran Church, Riverdale will give the invocation. Tickets Go Fast For Riverdale Police Dance Although hampered by rain, snow, and bad weather in gene- ral, ticket sales for the annual Riverdale Police Dance on Sat- urday, April 8 at Art's Roll-Aire Rink have been mounting stead- ily and satisfactorily. The reception given by River- dale and Ivanhoe residents to police officers who for the past two weeks have been knocking on doors and offering dance tickets for sale has been most gratifying. Business establisji- mcnts also have been eager to contribute and most generous in their purchases. It will take another two to three weeks before the entire Riverdale and Ivanhoe sections have been called on. So, if you have not received your tickets, please be patient, as the boys will be around. Telephone calls from South Holland, Harvey, and Dolton have also been received for dance tickets. By calling VI 9- 0066 and placing your order for dance tickets, they will be delivered to you in the above areas and locally. The formation of a new local political party was announced Friday, February 24, with the filing of petitions for the village of Riverdale elections to be held on April 18. Calling themselves The New Conservative Party of Riverdale the party filed candi- dates for all six offices of village president, clerk, three trustees, and police magistrate. Those filing for offices of the village are: president, Howard B. Douglas, 13831 Edbrooke: dark, Dorothy Thomas, 14134 State; trustees, Clarence W. Newgren, 14237 LaSalle, Frank J. Heenan, 14525 LaSalle, and James W. Walker, 14504 Normal: police magistrate (to fill unex- pired -Henry D. Noetzel, 107 W. 141st. The chairman of the new par- Frank Paulson, stat- ed that the slate of officers was selected only after holding three meeting, screening applicants, and after all candidates had pledged their efforts to bring a return of the two-party system to Riverdale. Chairman Paulson stated: "In giving the voters of Riv- erdale a choice of two parties and two platforms, we are ful- filling a long time civic need and one that is fundamental to good government. "In selecting our candidates we have chosen citizens from all walks of life and from all areas of our village. We are, conse- quently, truly a representative party. Other Riverdale citizens prom- (Continued on Page 2) VIP Candidates Will Address Civic Ass'n The next meeting of the Dol- ton Civic Association will be held at 8 p.m. on Tuesday, March 7 at the Dolton. Park fieklhouse. At this lime Paul Oviatt, candidate for president, and other candidates for village of- fices on the VIP slate will be in- troduced. The D. C. A. wishes to remind all citizens to vote in the village election on April 18. The group will hold its an- nual spring dance on Saturday, May 6 at the Thornton American Legion Post. Henri Buttell's or- chestra will play for danqing and tickets will be available at the meeting. The first major event for .the men of Thornridge Com- munity will be a din- ner meeting at the Dorchester Club at p.m. on Friday, March 3. A special committee of the Board of Deacons, made up of Ed Gutnecht and Paul Klein, have arranged a special program for the meeting. James Pisco, director of the Calumet Harbor will speak and show slides of the prog- ress and future development of the harbor. Parents Plan Spring Dance At Walkerly Hall The Troop 374 Parents Club of Dolton, will present their Spring Dance on S a t u r d a y, March 4 at 8 p.m. at Martin Walkerly Hall, 13560 Indiana ave., Riverdale. Donation will be and all proceeds will be used toward the purchase of a truck for hauling Scouting equip- ment on camping trips. Call VI 9-6454 for tickets. T'Ridge PTA Plans Old-Time Medicine Show The Thornridge Parent and Teacher Association reminds area residents of their old- fashioned "Medecine Show" on March 17 and 18. This is the group's first big money-making project, proceeds of which will go to finance landscaping and trees for the high school cam- pus. A great deal of time and talent has been expended on the show by both faculty and parents in order to insure a wonderful eve- ning for those who attend. For SI.00 you can get in on the fun! The next meeting of the group will be held at p.m. on Monday, March 6 in the audito- rium. The'theme of the evening will be "Student Life at Thorn- ridge." Representatives of the various clubs at school will demonstrate their activities. Re- freshments will be served later in the cafeteria. At the last meeting, Mrs. Ed- inon, membership chairman re- ported 1.014 membres. Children are all foreigners. We treat them as such. The Riverdale Red Cross campaign grot off to an official start Saturday, Feb. 25 when villag-e officials and the Red Cross chairman met at the Village Hall. Seated from left above: Augusta Ferguson, park commissioner; Dick Poppel, Red Cross chairman; Ed Kipley, Riverdale president; Viola Wiebke, park commissioner. Stand- ing: trustees John Peiguss, Fred Ehlert and Robert Selvig; Edna Adams, Red Cross publ. chmn.; trustees John Swanson and John Edelhofer; and Chief of Police Charles Cook. POINTER PHOTO BY CHUCK RENNER Offer Voters Choice Of Candidates In Dolton Riverdale Voters of Riverdale, Dolton and South Holland will go to the polls April 18 to cast their votes for village president, clerk, police magistrate, and three trustees. Two parties filed their nominating petitions for election m Riverdale. They are the Progressive Party and the New Conservative Party. The Progressive Party nominated Ed Kipley for president, Harold Schaefer. village clerk: incum- bents John C. Madderom, John E. Peiguss and John E. Swan- son for trustees; and Ralph H. Young for police magistrate. New Conservative Party candidates for Riverdale offices are: Howard B. Douglas, president; Dorothy Thomas, vil- lage clerg, Clarence W. Newgren. Frank Heenan, and James W. Walker, for trustees. Henry D. Noetzel is candidate for police magistrate.. Lester iSoupj Brookfelfc will run as an independent for Riverdale Village Clerk. In Dolton also, two parties will make their bid for election on April 18. The Dolton Citizens Party nominated the fol- lowing at their recent caucus: Fred L. Kasten, president; Helen H. O'Connell, clerk; Ralph J. Berg, Wesley E Lare and Justin. Tanner for trustees: and Thomas Harper for police magistrate. Candidates on Dolton's Village Independent Party ticket are: Paul Oviatt, for president; Frank McCune, for village clerk; for trustees, Vernon Harms, Lawrence Kast, and Robert Evans; for police magistrate, Frank Glazer. Only one party filed to run in South Holland in the village election. Deadline for filing petitions was midnight Tuesday. Candidates for the Representative Party of South Holland are: Harold J. Gouwens for president; Raymond Gouwens for village clerk; trustees, 4 year term, Dr. Henry D. Eugene Bossard, and Laurence Plickner: trustee, 2 year term, Adolph Jansma. For police magistrate the candidate is Theo- dore Huizenga. Neil VanderVeen will run as an independent for the office of police magistrate. The platforms of several of the parties are published herewith. The remainder will be in next week's issue of The POINTER. Citizens Party Dolton The Citizens Party of the Village of Dolton in 1957 pledged a better and greater Dolton in a platform of 10 points. Each point in th.is platform has been fulfilled. The Citizens Party of 1961 pledge that when elected, the health and welfare and property values of every citizen will be protected. With your support, Dolton the Village planned in step with the future, a community of residences with greater and better living conveniences will be our goal. Now we, separately and jointly each a candidate for the various offices in the Village of Dolton Municipal Election, pledge that when elected, we will effect the following plat- form: l.To operate the Village within the present revenue frame work, providing and expanding the services to the residents without increasing the tax rate. 2. To maintain property values, we will be guided by the re- cently adopted "Comprehensive Plan of the Village" with strict enforcement of the building codes, in all their phases, thru the coordinated efforts of the Planning Com- mission, Zoning Board of Appeals and Board of Trustees. 3. To maintain Dolton primarily as a Village of homes, without any form of public housing. 4. To continue the study of the planned improvement of the downtown Business area. The final decision to be made by the voters of the Village of Dolton by referendum. 5. To continue our program of eliminating parking meters as additional free off-street parking is acquired. 6. To establish an Industrial Commission to secure carefully selected new Industries, to spread the tax-base. 7. To provide the Village with an improved educational, cultural and recreational climate, we will a. Continue to assist the various Schools in providing necessary services. b. Continue to support the Village Library's Program. c. Continue to assist the Dolton Park District in acquir- ing land for recreational facilities for residents of all ages in all areas. 8. To continue the accelerated program of sidewalk and street sign throughout the Village. 9. To continue and expand a program of preventive main- tenance and construction in the drainage system. 10. To continue our present Water Department program as- suring -an adequate water supply at all times. 11. To continue to maintain and improve our Police and Fire protection. 12. To continue and expand the efforts of the Civilian De- fense Authority by establishing a committee'on the Board of Trustees. Signers of the above platform are: Fred L. Kasten, Helen H. O'Connell, Ralph J. Berg, Wesley E. Lane, Justin C. Tan- ner, and Thomas Harper. Village Independent Party Dolton The following have announced their candidacy for office on the Village Independent Party ticket in the April 18 election in the Village ol Dolton: Candidate for village president. Paul J. Oviatt: candidate for village trustee. Ver- non N. Harms, Lawrence F. Kast, and Robert C. Evans. Frank McCune. Jr. will run for village clerk, and Frank Glazer will run for police magistrate. Raymond Kwiater. chairman of the Village Independent Party of Dolton, has announced the formation of the party platform, which covers the following twelve points: We pledge: To always operate Village affairs within the approved budget and to endeavor at all times to reduce taxes to the absolute minimum commensurate with good government. To do this, we will institute new methods to operate the Village on a more efficient and economical basis than ever before. To provide the Village of Dolton with adequate police pro- tection of the highest quality obtainable under the Police Commission Rules and to cooperate with the Dolton Volun- teer Fire Department in continuing the same high standards they have maintained in the past. To complete the planned water program to insure an am- ple supply of water for all needs, to provide and maintain (Continued on Page 2) ;


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Elvis Presley's airplanes, the Lisa Marie and Hound Dog II, are for sale and are expected to go for $10 to $15 million.
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A two-year renovation of Wisconsin's SentryWorld yields a much-improved public course.
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Residents of the tropical Indonesian islands Bali and Sumba tend to live in the moment. For visitors to their five-star resorts, the moment can be just about perfect.
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febrary goals and jokes
Thursday, February 07, 2013
Here are my goals for feb
1 no chip, no m&m no peanut butter or a small amount in my my smothies or on my oatmeal less than a teaspoon, no more than 2 cracker at a time
2 it was suggest 1000 min of exercise for a month I am going for 1500
3 somewhere between 10 and 14 glasses of water a day
4 my prayers to God everyday
5 I lost 6 pounds last month in a bad month so I can think I can do 6 again but would be happy with 5
6 I walk 45 miles last month what include walking video, outside walks, walking and running outside the house stair walking. And my be love treadmill this months I am going for 50
7 lose another inch in my stomach
8 help put on a great ash Wednesday meal for church
9 find three positivse things a day and post them somewhere
10 be a good team leader for the cats in the 5% challenge and a good friend to all my coach kryitie team
11 listen to my coach and do her exercises
Hiring a Fitness Coach
Hiring a good fitness coach can be a challenge, but it's not hard to tell if you've hired the wrong one. Look for these signs. If any of them are true about your fitness coach, you've definitely hired the wrong one.
10. He insists a bag of Doritos is necessary for doing crunches.
9. After you explain your fitness goals, exclaims, "Oh, you meant physical fitness!"
8.Has designed a special resistance machine to train your "love muscle."
7. His business card states he works for "Belly Total Fatness," and those aren't typos.
6. He can't seem to compliment your progress without adding "...for a fat guy."
5. Occasionally says something like, "What do you say we cut this set short and you help me polish off this box of jelly-filleds?"
4. His stamina training involves you jogging to the package store and toting back a case of Bud Light.
3. Uses a McDonald's cheeseburger wrapper as a bookmark in the training manual.
2. Makes a beeping noise like a truck backing up every time you walk across the room.
And the Number 1 reason...
1. Has a workout regimen that involves you pushing him and his out-of-gas car around town so he can run errands.
Ten Excellent and Funny Thoughts About Walking
1. Walking 20 minutes can add hours to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $8000 per month.
2. My grandfather started walking five miles a day when he was 60.........................Now he's 97 years old and we don't know where he is.
3. I like long walks, especially when they are taken by people who annoy me.
4. I have to walk early in the morning, before my brain figures out what I'm doing.
5. I joined a health club last year, spent about 450 dollars. Haven't lost a pound. Apparently you have to go there.
6. Every time I hear the dirty word "exercise", I wash my mouth out with chocolate.
7. I do have flabby thighs, but fortunately my stomach covers them.
8. If you are going to try cross-country skiing, start with a very small country.
9. I know I got a lot of exercise the last few years....................just getting over the hill.
10. Every time I start thinking too much about how I look, I just find a "Happy Hour" and by the time I leave, I think I look just fine.
You could walk this over to your friends but it's less hassle to just e-mail it to them.
Will wanted to include this last quote: I don't jog............. it makes the ice jump right out of my glass.
Amusing and Funny Fitness Tales and Jokes
This story is allegedly true, and is about one of the finest athletes Will and Guy have ever seen: Michael Johnson.
Apparently the Olympic gold medal runner was on his way to a night club with some friends. At the door, the bouncer turned to him and said, 'Sorry, mate, you can't come in here, no denim allowed.'
Michael was quite upset at this and retorted, 'Don't you know who I am? I'm Michael Johnson.' 'Then it won't take you long to run home and change, will it?' concluded the bouncer with finality.
Repartee Take 2
John, a regular runner, asks his wife, Jayne, 'What do you love most about me? My tremendous athletic ability or my superior intellect?' 'What I love most about you,' responded Jayne quickly, 'is your enormous sense of humour.'
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Sounds like great goals! And LOL on the jokes!
1204 days ago
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Great goals.
1205 days ago
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The Dorito crunches was my favorite!! Good luck with your goals. I'm aiming for 10 hours of fitness this month. Hopefully I'll work my way up to where you are one day!
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Great jokes!
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nice blog. Have a great day!
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RT @elclimo: Have a safe holiday weekend everyone ???? #fbf https://t.co/ErdT5lgPXN
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RT @markos: "Verbs"... https://t.co/n20LkGCf4H
RT @parisreview: "I buy hardback books, which I'm told is rather extravagant. I feel I owe it to my fellow writers." —Anita Brookner https:…
Bemused doesn't mean amused. It means puzzled. https://t.co/HgRrMwPEJ7


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Lot 344 View Catalog
A RUSSIAN ICON OF JESUS CHRIST IN A GILT-SILVER AND ENAMEL OKLAD, 1899-1908, egg tempera and gesso on wood panel, the oklad chiefly decorated with chased and repousse designs, two angels hold a Christ's veil, the face of Christ is flanked by Mother Mary and Saint Nicholas on either side, Christ's halo decorated with cloisonne enamel of geometric design, the corners of the flowery border with applied polychrome cloisonne enamel spandrels on gilt-silver ground. Oklad with Cyrillic maker's mark 'A. Ts', Ilya Lebedkin assayer's mark, Moscow, 84 standard.Two insert splints on back. 31 x 27 cm. (12 ¼ x 1 5/8 in.)
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About Dr. Michael Lam
From Dr. Lam
My goal is to empower you to take charge of your health. Why am I doing this? As a physician, I believe that the best health decision you can make is an informed one. However, information can often be overwhelming and confusing.
My site is packed with my writings, incorporating cutting-edge research, distilled to their essences, and delivered to you in a format that is simple and easy to read.
In response to high demand for personalized nutritional recovery programs, we are taking phone calls to coach you through your health concerns. Talking to us is FREE to start. We will evaluate your situation and give you the best nutritional advice on the spot.
To help you navigate this site, click here
About Me
Michael Lam, MD, MPH, ABAAM is a specialist in Nutritional and Anti-Aging Medicine. His clinical focus is on advance adrenal fatigue and natural hormonal balancing. Dr. Lam received his Bachelor of Science degree from Oregon State University and his Doctor of Medicine degree from Loma Linda University School of Medicine, California. He also holds a Master's degree in Public Health. He is Board Certified by the American Board of Anti-Aging Medicine and has served as board examiner for the American Board of Anti-Aging Medicine. Dr. Lam is a pioneer in using non-toxic natural compounds to promote healing of many age related degenerative diseases, using optimum blends of nutritional supplementation that manipulates food, vitamins, natural hormones, herbs, enzymes, and minerals into specific protocols to rejuvenate cellular function. His pioneer work on Ovarian-Adrenal-Thyroid (OAT) Axis Imbalance and Adrenal Exhaustion Staging is ground-breaking and authoritative. He has authored four books - The Five Proven Secrets to Longevity, Beating Cancer with Natural Medicine, How to Stay Young and Live Longer, and Estrogen Dominance. In 2001, Dr. Lam established www.DrLam.com as a free educational website on holistic nutrition for the public and health professionals. His personal nutritional coaching services have enabled many around the world to regain control of their health.
What Others Say About My Services
Its not a question this time, it is a statement that I have been wanting to make for quite a while. Every day when I recognize myself as the person that I used to be, everyday when I realize that I am living, working, being active throughout the day, every evening when I dont need to drop on the sofa and become immobile, every morning when I awaken knowing that I can get through my plans for the day, I am grateful for the health and well being that I again have found. I credit the regimen which you recommended for me. It took longer than I had expected, but each month my body slowly improved. This past year I have again been able to even plan for morning flights when traveling, something I couldnt do before. It took a year of my doing my own research before I finally decided to follow your recommendations. I was desperate and decided to try someone I had never met. What you offer helped return me to myself and my family. Its amazing that its not common knowledge among health professionals. If it were covered by insurance, then more people could be helped.
Thank you, Anna
There is a large amount of information… and I feel overwhelmed by it all. I have set a bookmark on your web site and over the next few weeks will try to read and absorb this information.
KR …@sympatico.ca
Thank you Doctor for your reply. ……I find it very wonderful that you are willing to give your time to this subject.
Case Study
This is a typical case study of a well-executed and comprehensive anti-aging program.
John is a 61-year-old successful businessman. He is 5 feet 3 inches tall and weight 135 pounds.
John's main complaints are: Mild joint pain, back pain, lack of energy, lack of libido, hair loss, worsening visual acuity, loss of short-term memory, thinning skin, and age spots.
His has no prior surgeries or allergies, and is currently not on medicine. He has been thoroughly evaluated by other physicians for his complaint, including extensive testing. He was told that his complaints are "normal for his age", and there is nothing more that can be done to rid his concerns. He has a family history of diabetes, hypertension, and stroke.
On this initial visit, an extensive history form was completed with a complete review of systems. In addition to be reviewed by the physician, the data is fed into a computer for analysis and calculation of physical age versus chronological age. His chronological age is 61, and physical age shows 63. He is actually older than he is.
Case Study: Join me as I turn back John's clock by 10 YEARS


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The Zhangbi Ancient Castle is located in the Zhangbi village of the Dragon-Phoenix Town, 10km southeastern of Jiejiu City. The castle is backing on Mianshan, facing the green field, rising1040 meters above sea level. The acreage of the castle is 120,000 square meters. There are two gates at the northern and southern ends and a street with the length of 300 meters in the center extending upward. Ancient residences on the two sides of the street and several temples with magnificent color-glazed covers in the castle make the castle quaint and elegant.
Most of the ancient constructions in Zhangbi Ancient Castle are splendid and magnificent, dating from the Ming and Qing dynasties. The most famous one is the palace of the Kongwang Buddha in the Ming Dynasty, which has three halls, dramatic murals and vivid statue of Kongwang Buddha.
The roof of the hall was decorated by three-color glaze, in exquisite cutting technique and breathing images. Color-glazed tablets are veritable treasures, with peacock-blue body, black characters and top with dragons in green and yellow playing with pearls. Two sides of the tablet are decorated with blue-black decorative patterns of dragons and flowers.
The story about the Kongwang Buddha's arduous experience of Buddhism practicing was recorded on the eastern side while the story of palace construction was recorded on the other side. Besides, there are several other temples in the castle, including the Zhenwu Temple, Sandashi Temple, Temple of god with inlaid eye, Temple of Guanyu, Prosperity Temple and Khan temple. More fancy is a locust- Encircling in exuberance dating from the Song Dynasty, which add more interest to the castle.
Although the total acreage of the Zhangbi Ancient Castle is only 120,000 square meters, it had completed city appearance, including urn city (barbican), bell and drum towers, consummate water-supply system, opera stage, political and cultural center and religious palaces. All of these make Zhangbi Castle a small city instead of a traditional castle.
Information accuracy:
We try to make the information on China Travel accurate when we write/edit it. If you find any outdated information, please inform us.


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Check out these Jaw-Dropping Photos of the Z06 at the New York Auto Show
Corvette Forum has recently been infused with a 55-gallon injection of beauty serum. Forum member "Phantasms" (a.k.a. Gene Sanchez Leeds) has posted 125 jaw-dropping images from the New York Auto Show that you must see. Click past the jump for a link to photos that are about as wonderful as the first time you broke through the 100 mph barrier.
Michelin Presents Wallpaper Wednesday: "Black and Yellow"
I've heard songs that mention turbo 'Vettes and little red Corvettes, but I've never heard a song that mentions a yellow Corvette. It would have been nice if Wiz Khalifa's song "Black and Yellow" was about a Corvette, but the lyrics actually signified his allegiance to the Pittsburgh Steelers, and the car in the "Black and Yellow" music video was a Dodge Challenger SRT8. Khalifa's "Black and Yellow" music video has 171 million views on YouTube, but maybe it would have already hit 200 million if it had featured a Corvette like the one above. OK, maybe not, but a 'Vette in the video would have been nice.
OPTIMA Presents Corvettes of the Week: A Winning Pair
Corvette Forum members love to talk trash on me because of my love for the C4 Corvette … particularly model years 1992 to 1994. I realize generation four was not a banner era for the brand, but I think C4s would be remembered more fondly if the ZR-1 were the only variant of Corvette produced during that time. At about $60,000 in the 1990s, it was an expensive car, but it was a formidable player on the world stage competing with the likes of the Porsche 911 Turbo. I dream of owning a C4 ZR-1. Forum member "We Gone" (a.k.a. Steve) is living my dream … times two.
2015 Corvette Z06 Convertible Images Released
Z06 fans: now you can have your cake and eat it, too. GM has released images of the 2015 Corvette Z06 Convertible. I think it is as beautiful as it is fast. You're looking at the most powerful convertible Chevrolet has ever built, and probably the most fun way to mess up your hair.
Michelin Presents Wallpaper Wednesday: Villainous Euro C6 Z06
What is it about European Corvettes? They're so menacing. An American version of this Z06 would remind me of a tire-smoldering weekend at the track, or a bit of hooning between the stoplights. When I look at this "Wallpaper Wednesday" car, I see a Corvette that looks like it just chased an innocent Ford Fiesta through a British shopping mall.


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The rogueish space pirate rendered in ink and gouache.
Roller derby character illustration in ink and marker.
Roller derby character illustration in gouache and ink.
Cover illustration for The Jade Blade mini-comic, a compilation of comics drawn for Arcana's Steampunk Originals anthology series.
Poster Design for Lehigh Valley Rollergirls.
Inkwash illustrations for "Silly Nomads from Palmerston Close" by Marcus Mohalland and J.L. Lewis. Images belong to Mohalland Lewis LLC.
Collaborative design with Weidenhammer Creative (formerly 4O1! Creative) for PennACE's annual conference.
Poster and web graphics for the Bethlehem Chamer of Commerce's monthly First Friday event.
Full-body caricature at Dorney Park.
Inkwash roller derby illustrations.
Full-body caricature at Bushkill Township (complete with truck!)
Black and white caricatures at Big Creek Winery in Jim Thorpe, PA.


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Adrianna Papell
Sequin Trim Shift Dress
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An eye-catching design of sequins travels down the front and back of a scoop-neck dress.
- Back zip with hook-and-eye closure.
- Approx. length from shoulder to hem: regular 35".
- Fully lined.
- Silk; dry clean.
- By Adrianna Papell; imported.
- Special Occasion and Petite Focus.
Sequin Trim Shift Dress
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|Allegro CL version 10.0
Unrevised from 9.0 to 10.0.
9.0 version
This variable supplies the default value for the message-interrupt-function keyword argument to make-process. This argument is used on Windows only. The message-interrupt-function for a process is accessed by process-message-interrupt-function.
See multiprocessing.htm for general information on multiprocessing in Allegro CL.
Copyright (c) 1998-2015, Franz Inc. Oakland, CA., USA. All rights reserved.
Documentation for Allegro CL version 10.0. This page was not revised from the 9.0 page.
Created 2015.5.21.
|Allegro CL version 10.0
Unrevised from 9.0 to 10.0.
9.0 version


text:
Edit Article
How to Make a Club Penguin Trainer Load
This is how you make a Club Penguin trainer load.
This article has been tagged as a stub.
That means it's off to a good start, but still has room to grow into a more helpful resource. Until the article reaches its full potential, it will be hidden from search results. Can you help it flourish? If you think the article offers complete and accurate instructions, feel free to remove this tag.
Community Q&A
Ask a Question
- Do it off of a video.
- Hacking is unethical and is probably illegal in your jurisdiction.


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Royalty Free Music Unique To Your Project - Every Time
Royalty Free Music » Emotions » Edgy » Hypnotic
Royalty Free Music — Edgy & Hypnotic
Browse Keywords:
(How To Use Search tutorial)
Track Search Results Switch to ALBUM VIEW
The following tracks match: Edgy, Hypnotic
All-Wheel DriveGet your adrenaline pumping with this techno-rock ride. Try it on scenes of off-road mayhem.https://www.smartsound.com/strata/images/BS15OR_200.jpgSingle55101-ST$ 39.9555101-EX$ 59.9555101-W$ 149.95Emotions: Driving, Energetic, Edgy, Brooding, Competitive, Hypnotic, Incessant, Intense, Powerful, Raw, Sinister, Somber, Uncertain, Dark Genre: Futuristic, Rock, Alternative Rock, Specialty Production Types: Sports, Commercials Instrument: Electronic, Rock/Pop Band, Instrumental
All-Wheel Drive from the album Open Road
TranslucentA constant pulse and edgy groove make this slice of techno a slick choice for your timeline action.https://www.smartsound.com/strata/images/STRATEB_200.jpgSingle64410-ST$ 39.9564410-EX$ 59.9564410-W$ 149.95Emotions: Driving, Edgy, Hypnotic, Incessant, Pulsating, Raw, Abstract Genre: Trance - Dance, Dance, Electronica, Indie, Electronic Production Types: Indie Film, Short Film, Science Instrument: Instrumental
Translucent from the album Eclectic Beats
BreakdownA metallic, raw and edgy slice of electronica. A unique sound that can leave a strong impression on your viewers.https://www.smartsound.com/strata/images/STRATEB_200.jpgSingle64402-ST$ 39.9564402-EX$ 59.9564402-W$ 149.95Emotions: Edgy, Hypnotic, Raw, Somber, Tense, Quirky, Abstract, Dark, Experimental Genre: Electronica, Downtempo, Indie, Electronic Production Types: Indie Film, Short Film, Science Instrument: Electronic, Instrumental
Breakdown from the album Eclectic Beats
Bring ItA bumpin', streetwise hip-hop jam, sure to get the party rolling. A spot-on background for those cool sports clips.https://www.smartsound.com/strata/images/BS08RT_200.jpgSingle54002-ST$ 39.9554002-EX$ 59.9554002-W$ 149.95Emotions: Edgy, Competitive, Hypnotic, Intense, Powerful, Punchy, Slammin Genre: Rap/Hip-Hop, Rock, Electronica, Urban Production Types: Sports Instrument: Rock/Pop Band, Instrumental
Bring It from the album Rocktronic
InterferenceWith a slow and steady groove, this uniquely textured and mysterious electronica piece can add a dose of intrigue to your story.https://www.smartsound.com/strata/images/STRATEB_200.jpgSingle64408-ST$ 39.9564408-EX$ 59.9564408-W$ 149.95Emotions: Edgy, Hypnotic, Quirky, Abstract Genre: Futuristic, Rap/Hip-Hop, Electronica, Downtempo, Indie, Urban, Electronic Production Types: Indie Film, Short Film, Science, Background Instrument: Guitar (Acoustic), Instrumental, Guitar
Interference from the album Eclectic Beats
Rough TerrainA world-beat, street-ready groove with a competitive edge - ideal for scenes of an impending showdown.https://www.smartsound.com/strata/images/STRATDDD_200.jpgSingle63706-ST$ 39.9563706-EX$ 59.9563706-W$ 149.95Emotions: Edgy, Hypnotic, Quirky Genre: Rap/Hip-Hop, World, Exotic, Middle Eastern, Indie, Urban Production Types: Indie Film, Short Film Instrument: Instrumental
Rough Terrain from the album Def Desert Dancing
Laced UpAn eerie and incessant electronic soundscape - good for mysterious scenes.https://www.smartsound.com/strata/images/STRATAT_200.jpgSingle62607-ST$ 39.9562607-EX$ 59.9562607-W$ 149.95Emotions: Mysterious, Edgy, Atmospheric, Brooding, Eerie, Hypnotic, Incessant, Pulsating, Abstract Genre: Electronica, Downtempo, Electronic Production Types: Indie Film, Background Instrument: Electronic, Instrumental
Laced Up from the album Atmospheric Energy
NightshiftMoving, grooving and pulsing, this techno ride can take on any frenetic subject matter. The variety of texture changes keep things interesting.https://www.smartsound.com/strata/images/strataFT_200.jpgSingle58306-ST$ 39.9558306-EX$ 59.9558306-W$ 149.95Emotions: Energetic, Edgy, Hypnotic, Pulsating, Punchy, Slick Genre: Club, Electronica, Electronic Production Types: Indie Film, Background Instrument: Electronic, Instrumental
Nightshift from the album Funkatronic
Army Of GheeSwarming synths and churning guitars make this crunch-fest a heat seeking missle. A full-throttle wall of sound, geared for your next high-energy clips.https://www.smartsound.com/strata/images/strataAR_200.jpgSingle58502-ST$ 39.9558502-EX$ 59.9558502-W$ 149.95Emotions: Driving, Edgy, Extreme, Hypnotic, Intense, Powerful, Punchy, Serious, Action, Angry, Heavy, Raucous, Slammin Genre: Rock, Heavy Metal, Rockin, Hard Rock Production Types: Sports, Video Games, Action-Drama Instrument: Rock/Pop Band, Guitar (Electric), Instrumental, Guitar
Army Of Ghee from the album Adrenaline Rush
RevolutionsCyclical percussion and orchestral parts come together to create a feeling of hurried disquiet and restlessness. Sure to get hearts racing and pulses pounding.https://www.smartsound.com/strata/images/BS21IF_200.jpgSingle56109-ST$ 39.9556109-EX$ 59.9556109-W$ 149.95Emotions: Driving, Edgy, Competitive, Hypnotic, Incessant, Intense, Pulsating, Punchy, Action, Drama Genre: Minimalism, Specialty Production Types: TV/ Film Drama, Documentary, Indie Film, Action-Drama, Biography, Spoken Word/Narration Instrument: Miscellaneous, Piano, Strings, Instrumental
Revolutions from the album Indie Film 02
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11P - The Pachuco (Women's)
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Date Posted:
Jul 18, 2011
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San Diego, CA United States
The shoes I received were mismarked by the manufacturer and were huge. I called customer service and they immediately sent me out 2 more pairs, one in the original size and one smaller in case the manufacturer had changed the sizing. Great customer service! The second pair in the original size fit perfectly. The shoes are really comfortable. I own multiple pairs.


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First zombie bees identified in Vt.January 28,2014The Associated Press
ESSEX JUNCTION — Vermont beekeepers say they face mite infestations, extreme temperature swings and the possibility of colony collapse. But a San Francisco State University professor says a new threat has arrived in Vermont: zombie bees.
John Hafernik told a meeting of Vermont beekeepers on Tuesday that a fly attaches itself to the bee and injects its eggs, which grow inside the bee. Hafernik says this is presumed to cause neurological damage resulting in erratic, jerky movement and night activity, "like a zombie."
Beekeeper Anthony Cantrell says he discovered zombie bees in his hive in October. Hafernik says they're the first zombie bees identified on the East coast as well as in Vermont.
Vermont Agricultural Production Specialist Stephen Parise says they are not sure if Cantrell's zombie bees are an "isolated" occurrence.MORE IN This Just InBRATTLEBORO Lauren Kaija and Miranda Johnson had two goals each to help lift Woodstock the... Full StoryBRANDON Burr and Burton Academy rained on Otter Valleys Senior Day festivities. Full StoryMANCHESTER Burr and Burton Academy won to sweep the season series from Hartford and complete... Full Story
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Olivia P.
I have experience babysitting both very young children (babies), toddlers and also older children. I've worked as a babysitter for many years. I have been involved in church and community activities that have involved children, and I have attended camp where I have worked with younger children. I'm a figure skater and I've worked at the arena helping kids learn how to skate. Kids are great!
I'm taking psychology in college and I'm planning to work as a sports psychologist, which would involve working with kids -- encouraging them, helping them to get over their fears, helping them to focus on their goals and achieve their dreams. I believe that what inspires you by the age of 10 is something that you will be passionate about your whole life, so it's important to treat those passions and interests with care, and to help foster them. What I understand is that we are all meant to be something unique and special, and that it starts in childhood. I would love to grow close to some special kids in a nanny situation as I continue my college education and continue my life's journey as well.


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Get an entry for every item you buy, rent, or sell.
Copyright Year: 2012Publisher: TextstreamBinding: Cloth Text Pages: 112Size: 6.50" wide x 9.25" long x 0.75" tall Weight: 0.748Language: English
"The purpose of a reclusive monk such as myself audaciously presenting a volume like this is to transmit the True Dharma and the Great Compassion of Buddha. In doing this, I wish to highlight the fact that the Heart Sutra is an outstanding guidebook for the path to liberation and for the practice of the Buddha Way. This sutra describes the Ultimate Path in a most straightforward manner. I would like you to know that by exerting yourself daily in the way it describes the time will come without a doubt when the results of your effort will manifest." —Master Kido Inoue To fully understand the meaning of the Heart Sutra, one cannot simply follow, or have faith in what it is says, without detailed analysis. The Heart Sutra cannot be fully grasped with pure intellect alone. Practicing the True Way requires you to throw away all things and to forget the ego. When the words are approached with both the mind and the heart, its full understanding will naturally be revealed through practice. Because of this, the guidance of a real Dharma Master (or Roshi)—such as Master Kido Inoue—is required. Here, he shares his teachings in a straightforward and honest fashion.
*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost®
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Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace"
orders are not eligible for free or discounted shipping.
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The Garden Can
The Preparedness Seeds Garden Vegetable Can provides a Missing link in your food storage plan. Each #10 can contains 16 popular varieties that will plant nearly 3/4 acre of garden!
These Seeds are Non-Hybrid, Non-GMO and are not chemically treated. Because they are non-hybrid, seeds may be harvested at the end of the growing season and then used for the next year's planting.
*Varieties Included: SWEET CORN, Golden Bantam 5oz ONION, Utah Sweet Spanish 10g SPINACH, Bloomsdale Long Standing 10g WINTER SQUASH, Waltham Butternut 10g SQUASH ZUCCHINI, Black Beauty 10g RADISH, Champion 10g TOMATO, Rutgers 5g SWISS CHARD, Lucullus 10g PEA, Lincoln 10oz BEET, Detroit Dark Red 10g CABBAGE, Golden Acre 10g LETTUCE, Paris Island Cos 5g CUCUMBER, Marketmore 76 10g CARROT, Scarlet Nantes 10g PEPPER, Yolo Wonder 5g BUSH BEAN, Spike 5oz*Important – Because of the shortage of Non-Hybrid seed, substitutions may occur!
Shelf Life There are some non-hybrid seed companies that make claims that the seeds will store for 20-100 years but this is only under optimal conditions with a decreased fertility rate over time. Preparedness Seeds claim that their seeds will keep AT LEAST 4-5 years on a shelf at 70 degrees and much longer if kept refrigerated or frozen.
Current seed harvest dates in this product may vary depending on crop availability
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Key things you need to know aboutGita Ghadimi:
Gita Ghadimi's Experience
Research training, expertise and qualifications
Gita Ghadimi's Specialties
- Optometry
More About Gita Ghadimi's Background
Patient Satisfaction
Patients' feedback on their experience with Gita Ghadimi
Be the first to evaluate Gita Ghadimi by taking our Patient Satisfaction Survey.
Your feedback will help other patients make informed decisions, and let the doctor know how she's doing.
8 Facts About Patient Satisfaction Surveys
Patient satisfaction surveys provide a standardized way of reporting about healthcare experiences. But there can be more than meets the eye when reviewing scores. Here's what you should know
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- 15333 Culver Dr Ste 690
- Irvine, CA 92604
- (949) 552-4271
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7 Tips to Prepare for Your Appointment
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Question of the day: Are you going to buy a BlackBerry Storm
Posted by Matt Burns (@mjburnsy)
Next Story
ScreenToaster launches new zero download screencast tool. We have invites
The hottest news on the interwebs right now is the official release date and price of the BlackBerry Storm – Nov 21 @ $199, btw. It is getting nearly as much press as the iPhone and even though it's a hot handheld, are you planning on buying the latest CrackBerry now or in the near future?
- Founded 1984
- Overview BlackBerry provides wireless devices and solutions for the worldwide mobile communications market. It is widely known for the development of the Blackberry smartphone. It offers the BlackBerry wireless communications platform solution, which includes the commpression and security infrastructure services enabling BlackBerry hand-held wireless devices to send and receive wireless messages and data. …
- Location Waterloo, ON
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"Belfry Tower / Cloth Hall / Provincial Court" Provinciaal Hof - Provincial Court Tip by balhannah
Provinciaal Hof - Provincial Court, Brugge: 14 reviews and 17 photos
Another square that is a must to visit. The Market place is pedestrian friendly, with no cars, only Horse & Carriage.
The main monument is the 83 metre high Belfry Tower & the Cloth Hall. The original Tower built in 1240, was destroyed by fire in 1280. The present octagonal lantern was added in the 1480's. Then a wooden Spire that adorned the tower was destroyed by fire in 1493 & 1741 and never replaced again. This Tower was used as a Watch Tower, and it had important documents kept there. There were different sounding Bells for different events, eg. danger, important announcements, the time, etc. There are 47 bells which still play lovely music during the day. You can climb the 366 steps for a nice view of Brugges - entry fee
The Cloth hall is where Flemish cloth that was manufactured in other cities, was brought here and sold.
The beautiful Provincial court is here also, with fire also playing a part in the history of this building.
THE BELFRY TOWER is open from Tues - Sun 9.30 - 5pm Admission fee 5 euros
Address: City Center
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text:
EM-10 Focus box size?
Started Apr 9, 2014 | Questions thread
Shop cameras & lenses ▾
Elderly OP • Regular Member • Posts: 294
Re: yes
dv312 wrote:
the E-M10 has the same 81-AF point and small box size as the E-M1
1 reason to consider it over the E-M5 among many
It's months since I set up my EM-1 but I've set it to the 81 small boxes size.
I can't remember (and I'm not going to re-visit as I'll probably muck something up!) but I'm assuming that the default was 81 larger boxes, and I presume you mean that the EM-10 does have the facility to adjust the box sizes and I'm not going to be lumbered with 81 largish boxes.
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Explore the Entrepreneurship.org Resource Center to find resources. Designed with entrepreneurs in mind, our resource center allows you to find materials to grow great ideas.
Here's how to constitute and file an application to register your trademark. This column, second in a series, also lists the benefits of getting your mark onto either the Principal or the Supplemental Register, or both.
Once your trademark is registered, you'll need an active program to protect its use and ensure compliance. Detailed guidelines, monitoring and taking action against infringers can help.
Design elements that build brand awareness for your business constitute its "trade dress" and can be protected by federal and state trademark laws. Learn how to enhance trade-dress protection and defend against infringement by competitors.
Balance sheets of many emerging companies show that their intellectual property is their most valuable asset. For that reason, owners and managers must focus their energies and resources on its development and protection.
Creativity is the emotional lifeblood of entrepreneurship. Without creativity, thousands of companies would not have been launched. However, it is an element of entrepreneurial life that isn't easy to safeguard under the law.
Entrepreneurs going abroad for sales can protect their IP through an international protocol called the Madrid System. This system allows entrepreneurs to eliminate the need to file separate patent protection applications in each country where trademark protection is required and where they wish to conduct business.
Before attempting to obtain a patent, entrepreneurs can use this ten-point checklist to determine if the benefits of protecting an invention outweigh the costs of prosecuting and protecting it under a patent.
Entrepreneurs often fail to take inventory of the Intellectaul property assets they have developed and as a result tend to under-leverage these assets. To ensure continued business growth, it is critical for entrepreneurs to consider a periodic intellectual property audit and strategic analysis.
This article provides an expert explanation of the various kinds of patents, including utility patents and design patents, along with a practical description of the complete patenting process.
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North Oaks knows how to keep seniors in shapeUPDATED 2:05 PM EST Mar 02, 2013
At North Oaks, a senior living community in Pikesville, residents really knows how to stay in shape.
More Video
CommentsThe views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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A North Carolina 6-year-old said she was acting like a big girl as she helped her mother deliver a baby at home.
The News & Observer of Raleigh reported Thursday that Briana Johnson of Fuquay-Varina gave birth on her bedroom floor with only help from her young daughter Diyana as an ambulance raced to the scene. Johnson said she felt contractions early Wednesday. Her water broke as she stepped out of bed, so she called her father and then an ambulance.
The 25-year-old nurse knew help would arrive too late, so she told her first-grade daughter to fetch towels and then open the door for the rescue squad. Diyana says she controlled an impulse to cry while watching her mother in pain as five-pound Madisyn was born.


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It plays for me
and I'm not signed in to Grooveshark.
Thanks for this, Burroughs is remarkable!!
copyright Cujo359
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Williams S. Burroughs - A Thanksgiving Prayer
And a request from the community after the break.
Please let me know if you can play this:
I'm trying out Grooveshark and want to see if it plays for those who aren't signed in to the service.
Now for one of my periodic rants against the industry: Their reluctance to allow public streaming is absolutely insane. People get turned on to music by curated discovery, and anything that is an obstacle to that is an obstacle to sales. Make it as easy as possible to sample the wares and they'll get hooked.
Or: drug dealers are savvier businesspeople than music industry executives.
and I'm not signed in to Grooveshark.
Thanks for this, Burroughs is remarkable!!
And Happy Thanksgiving to you!
The player seems to be moving through its playlist, and when I click on it, it plays something.
Is it just playing the one song over and over, or playing others after the Burroughs finishes?
It isn't playing anything until I click, but song title are rotating through the widget vertically.
UPDATE My eyes are getting really bad. Those aren't playlist song titles that rotate, but Burroughs and some other item only.
The larger player worked for me too.
As a matter of fact the Grooveshark sound was much clearer than the video.
Thanks for letting me know Julia!
where the grooveshark player would be. there's probably some setting on my computer that could be changed, but i'm not going to change anything, not right at the moment anyway. so i'm probably the canary in the coal mine for some subset of your audience...
to some people not being able to listen. It sucks, but it looks like the best solution among bad options.
it sounds like an excellent solution actually, and i will eventually get around to changing my browser settings or installing a new browser or something so that i can take advantage of it. i do like discovering new music.
... like you've gpt some sort of flash blocker installed.


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NEW YORK (AP) — A man who pleaded guilty to arranging a sexual encounter between an underage prostitute and NFL star Lawrence Taylor has been sentenced to seven years in prison in New York.
Before Rasheed (RAH'-sheed) Davis was sentenced Wednesday, the teen told the federal court that the ex-con beat her, then drove her to meet Taylor when she was 16. Cristina Fierro (fee-AIR'-oh) is now 18.
Davis pleaded guilty to transporting a minor for paid sex but has objected to being called a pimp.
The Associated Press doesn't normally publish the name of accusers in sexual assault cases unless they agree to be named or identify themselves publicly, as Fierro has.
Taylor pleaded guilty to misdemeanor charges.
He led the New York Giants to Super Bowl titles in 1987 and 1991.


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vespamore photography - 35mm film photography by Paul Hart, gallery - here
RETROSPECTIVE SCOOTERS book, photography by Paul Hart, available to order via link - here
RETROSPECTIVE CYCLES book, photography by Paul Hart, available to order via link - here
vespamore also displays others' quality vespa photography as well as mine - images are credited with link to original photographer, artist or owner. If you see your images/films on here & object - let me know & they will be removed immediately.
Thanks for visiting - Paul Hart (vespamore photography).
Bentley Continental
Was pretty amazed to spot this rare find in London in early summer; a Bentley S2 Continental Coupe.... there is a comprehensive front page article on the Bentley Continetal models in the latest December issue of Classic Cars.
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text:
Corbett raised $1.4M, spent $3M, around primary
HARRISBURG, Pa. (AP) — Gov. Tom Corbett's re-election campaign spent money twice as fast as it came in during the weeks surrounding Pennsylvania's primary.
Campaign finance reports filed Thursday showed the Republican governor received $1.4 million in contributions between May 6 and June 9, while he spent nearly $3 million — pushing his total expenditures to more than $11 million.
Corbett still had $4.8 million on hand.
Democratic nominee Tom Wolf's report was not available Thursday morning. But Katie McGinty — one of the three candidates Wolf defeated in the primary — reported spending nearly $860,000, mostly for TV time, in the final weeks of that campaign.
As of early May, the reports showed the five candidates had collectively raised more than $50 million and spent $39 million even before the primary.
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text:
What About Cimmaron?
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Product Description
As Sarah hears the news of hot ash and mud flows covering her valley, she wonders why God would let such a terrible thing happen. Since He doesn't seem to be answering her prayers, Sarah decides to solve the problem herself. Somehow she will get back into Toutle Valley to save Cimmaron.
Product Information
|Format: Paperback
Number of Pages: 84
Vendor: JourneyForth
Publication Date: 2008
|Dimensions: 8.5 X 5.5 (inches)
Availability: In Stock
Ages: 9-12
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Product Reviews
Jill WilliamsonOregonAge: 25-34Gender: female4 Stars Out Of 5An in interesting historical readSeptember 9, 2011Jill WilliamsonOregonAge: 25-34Gender: femaleQuality: 5Value: 5Meets Expectations: 3Sarah lives on a farm in the Toutle Valley of Washington state. She desires one thing in her life: riding her horse, Cimmaron. And Sarah will do anything she can to spend time with that horse, even if that means shirking her chores and disobeying her father. Then Mount Saint Helens blows and Sarah and her family is forced to evacuate. Sarah can think of nothing about Cimmaron, though. Will her horse survive this natural disaster?
I enjoyed reading about a family that lived so near Mount Saint Helens during the eruption in 1980. I found the whole thing very interesting. And I can totally relate to a girl worrying over her horse in such a situation. But it was difficult to like Sarah. She was so set in her ways and rude to her father_ even to the point of putting another's life in danger. She came around in the end, and I think some great dialogue could be raised if you are using this book in a homeschool curriculum way for both history and relationships.
Granny4 Stars Out Of 5Good clean book. Good for young girls to read tooJanuary 24, 2011GrannyQuality: 4Value: 5Meets Expectations: 4This was a good clean book. Lots of good family teaching in it. Would be a good book for young girls to read. Lessons to be learned here.
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text:
Harassment across Arab world drives women inside
CAIRO The sexual harassment of women in the streets, schools and work places of the Arab world is driving them to cover up and confine themselves to their homes, said activists at the first-ever regional conference addressing the once taboo topic.
Activists from 17 countries across the region met in Cairo for a two-day conference ending Monday and concluded that harassment was unchecked across the region because laws don't punish it, women don't report it and the authorities ignore it.
The harassment, including groping and verbal abuse, is a daily experience women in the region face and makes them wary of going into public spaces, whether it's the streets or jobs, the participants said. It happens regardless of what women are wearing.
With more and more women in schools, the workplace and politics, roles have changed but often traditional attitudes have not. Experts said in some places, like Egypt, harassment appears sometimes to be out of vengeance, from men blaming women for denied work opportunities.
Amal Madbouli, who wears the conservative face veil or niqab, told The Associated Press that despite her dress, she is harassed and described how a man came after her in the streets of her neighborhood.
"He hissed at me and kept asking me if I wanted to go with him to a quieter area, and to give him my phone number," said Madbouli, a mother of two. "This is a national security issue. I am a mother, and I want to be reassured when my daughters go out on the streets."
Statistics on harassment in the region have until recently been nonexistent, but a series of studies presented at the conference hinted at the widespread nature of the problem.
As many as 90 percent of Yemeni women say they have been harassed, while in Egypt, out of a sample of 1,000, 83 percent reported being verbally or physically abused.
A study in Lebanon reported that more than 30 percent of women said they had been harassed there.
"We are facing a phenomena that is limiting women's right to move ... and is threatening women's participation in all walks of life," said Nehad Abul Komsan, an Egyptian activist who organized the event with funding from the U.N. and the Swedish development agency.
Harassment has long been a problem in Mideast nations. But it was little discussed until three years ago, when blogs gave posted amateur videos showing a crowd of men assaulting women in downtown Cairo during a major Muslim holiday in one of the most shocking harassment incidents in the region.
The public outcry sparked an unprecedented public acknowledgment of the problem in Egypt and elsewhere in the region, and drove the Egyptian government to consider two draft bills addressing sexual harassment.
Sexual harassment, including verbal and physical assault, has been specifically criminalized in only half a dozen Arab countries over the past five years. Most of the 22 Arab states outlaw overtly violent acts like rape or lewd acts in public areas, according to a study by Abul Komsan.
Participants at the conference said men are threatened by an increasingly active female labor force, with conservatives laying the blame for harassment on women's dress and behavior.
In Syria, men from traditional homes go shopping in the market place instead of female family members to spare them harassment, said Sherifa Zuhur, a Lebanese-American academic at the conference.
Abul Komsan described how one of the victims of harassment she interviewed told her she had taken on the full-face veil to stave off the hassle.
"She told me 'I have put on the niqab. By God, what more can I do so they leave me alone,'" she said, quoting the woman. Some even said they were reconsidering going to work or school because of the constant harassment in the streets and on public transpiration.


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Update Notes
Updated on: 04/19/2015
Update Notes
Updated on: 04/19/2015
Since we last visited LadyboyTrannys...
The guys behind Ladyboy Trannys supposedly spent months traveling the globe, searching for the world's hottest chicks with dicks. Now that they're back, they've declared their mission to be a huge success. Is it true or are they pulling your chain? Check out their content and decide for yourself.
LadyboyTrannys' homepage welcomes you to the site and also gives you helpful tips on how to explore the collection. It's a nice touch, but the tips aren't really needed, because everything is very straightforward. The homepage also presents you with links to the latest videos and photo sets, as well as the 30 bonus sites.
A membership here will give you 102 videos. Each can be streamed in an embedded Flash player and downloaded in an MP4 file. The older movies look good, but newer ones are offered in HD. There are also 102 photo sets with sharp, high-res images. The fact that you can download them in Zip files should put a smile on your face, too.
The material mostly brings you hardcore encounters between sexy shemales and horny guys. The dudes suck the trannies' cocks and the Tgirls return the favor. After that, the lovers fuck and fuck and fuck some more before exchanging cumshots. You can also check out some solo play, as well as ladies getting some tranny cock too.
Nothing on the website is dated, but I can tell you that there's only one more video now than there was back in August 2014. The number of photo sets available hasn't increased much since the summer of 2014 either, as there are only 10 more now. At least between updates you can visit those bonus sites I mentioned earlier.
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text: I was just going through the user guide of Excite and found out that voice input and Voice search app is present on the device but they dont work actually. Even there is no Microphone none is shown in the manual and cant even find it in the device can anyone guide me in this regards may be I think that Toshiba Excite Tablet has no microphone support. When I touch the mic icon I get a message Audio Problem I am unable to see any microphone opening.


text:
Easy ways to get the answers you need.
Or call us at:
Get your questions answered about integrated BI and planning for midsize companies
Delaney Turner 270003RQ8K email@example.com | | Tags:  cognosxp business_analytics
0 Comments | 946 Visits |
The second in a series of posts by By Dan Potter, Product Marketing Lead, IBM Cognos Midmarket Business Unit
Midsize companies have big plans, but often have limited resources. They may know that integrated BI and planning solutions can help grow their business. But they often shy away from these technologies, thinking that these systems are too complex or expensive for them.
It's time to dispel that myth.
Today's BI and planning solutions are perfectly scaled and priced for small to midsize companies. The IBM Cognos Midsize Business Analytics Quarterly Virtual Summit on March 2 is a great place to learn about the newest technologies that are affordable and can deliver immediate results.
For example, come to the virtual summit to learn techniques for coping with volatility and risk in this changing economy. Industry expert, IBM Finance Forum speaker and author David Axson will outline practical planning processes that you can put to use in any size company, including methods such as rolling forecasts and scenario modeling. And you can talk with your peers about implementing these new solutions for rapid ROI.
This virtual summit will feature a case study on Concept One and how it has replaced time-consuming, manual processes and avoided the replacement of its ERP system. Hear how Concept One is building a cost-effective BI and planning solution to react more quickly to changing business conditions and drive growth.
You'll also see a hands-on demonstration of IBM Cognos Express and its new Express Planner module purpose-built for a midsize company's automated planning, budgeting and forecasting.
To get the most from the Virtual Summit, do your homework and take a hard look at your company's current capabilities, so you can come prepared to answer the questions that matter most to you. Use the online business analytics ROI assessment tool for an objective look at where your company stands. With this information as a baseline, you can chart the next steps for creating a fully integrated BI and planning system.
See how you can turn information into actionable insight for smarter decision making. See you at the summit!


text:
Document Actions
BICEP Companies Commit to Climate Action
BICEP was founded on the belief that the energy and climate challenges facing the United States present vast opportunities, along with urgent risks, for U.S. businesses. We are driven by principles that:
- Promote Energy Efficiency and Renewable Energy
- Increase Investment in a Clean Energy Economy
- Support Climate Change Adaptation, Technology Transfer and Forest Preservation
Our members are among the 365+ businesses and investors who support the Clean Power Plan. What's more – their support is paralleled by the dozens of states that are developing plans to diversify their energy portfolios, all while boosting their attractiveness to companies and employees who embrace clean energy solutions.
The merits of the Clean Power Plan were recently challenged by a Supreme Court stay, however business and investor leaders plan to continue the path toward a clean energy economy. Read their statements.
The support doesn't stop there. During the UNFCCC Climate talks in Paris, BICEP members and colleagues joined together at the U.S. Center to discuss how corporate action on climate policy can lead to real change. Moderated by Ceres President Mindy Lubber, panelists included executives from Dignity Health, VF Corporation, Mars Incorporated, Facebook, and CalSTRS. The discussion came on the heels of the White House's American Business Act on Climate Pledge, signed by 154 companies across the U.S. representing more than $4.2 trillion in annual revenue.
We believe the clean energy economy is inevitable and irreversible, but there's more to be done. Get involved by joining BICEP and by signing our Climate Declaration.
Post-Paris: There is No Denying the Clean Energy Future
On February 9, the U.S. Supreme Court issued a ruling to pause implementation of the Clean Power Plan while the lower court reviews the legality of the regulations. The "stay" of the rule means that the EPA may not enforce the Clean Power Plan pending the resolution of the case on the merits. While the ultimate legal outcome is unclear at this point, what is very clear is that the pace and scale of the transition to a thriving, clean economy is now undeniable, irresistible, and inevitable.
The State of Play: How Companies Can Advocate for Clean Energy in the States
State-level support for clean energy is critical at a time when federal level policies are difficult to move in Washington D.C.. Moreover, state governments have the power to significantly advance—or cripple—development of renewable energy and energy efficiency within their boundaries.
Vulcan Inc. Takes On Federal Coal Leasing to Tackle Climate Change
BICEP member Vulcan Inc. and its CEO – philanthropist and entrepreneur Paul G. Allen – have long been advocating for reform of the federal coal-leasing program. Last month, the Administration listened and took action.
VF Corporation Commits to 100 percent Renewable Energy
Joining the White House's American Business Act on Climate Pledge this December, BICEP member VF Corporation announced a bold commitment to source 100 percent renewable energy at its owned and operated facilities by 2025 and to develop science-based goals to support additional emission reductions throughout their operations.
Gap Inc. Ups Ante for GHG Goals in Global Facilities
BICEP member Gap Inc. flew past its 20 percent greenhouse gas reduction target for 2015. Now, the parent company of Gap, Old Navy, and Banana Republic has set itself a worthy new target: halving its emissions by 2020.


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Sheehan1 in 1937 reported twelve cases of necrosis of the anterior lobe of the pituitary occurring in a consecutive fatal series of seventy-six women, seventeen of whom died in late pregnancy or at delivery and fifty-nine during the puerperium. He was able to collect from the literature thirty-six additional cases of pituitary necrosis following delivery. Of these forty-eight cases, twenty-seven were recent and twenty-one healed lesions of the pituitary.
Sheehan, from a study of these cases, states that necrosis of the anterior pituitary is a relatively frequent finding in women dying during the puerperium. According to this author, the necrosis begins about the time of delivery and is due to thrombosis of the pituitary vessels. This often follows symptoms of collapse when the latter is due to hemorrhage.
If the patient survives this pituitary necrosis in the puerperium she often develops symptoms of pituitary insufficiency ranging from Simmond's disease
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- {{matchup.date.fullday}}{{matchup.date.month + ' ' + matchup.date.day}}
Atlanta vs Florida Game Final 4-3 - George Sherrill Earns Win
Brandon Beachy struck out 10 batters as Atlanta defeated Florida 4-3 in baseball wagering action Tuesday at Sun Life Stadium.
Atlanta was favored by -124 and came through for bettors backing them. The game went UNDER the consensus closing total of 8.5.
Atlanta got 6 2/3 innings from Brandon Beachy, who gave up 2 earned runs on 3 hits, while striking out 10. George Sherrill earned the victory, while the Braves got 3 RBIs from Martin Prado in the win.
Florida's starting pitcher Clay Hensley worked 5 2/3 innings, giving up 8 hits and 3 earned runs while striking out 1 in the loss. They got 1 hit from Emilio Bonifacio in a losing cause.
The battle of the bats favored Atlanta as they had 11 hits, while Florida only had 4.
Craig Kimbrel pitched the final 1 inning for the save. He struck out 0 and allowed 0 hits in his outing.


text:
sound 15 yr old mare rides easy plenty steam left trail ride$2,500
4 year old gelding saddle broke easy ride no bad habits$3,000
AQHA Gelding For Sale 5 years old (Will make 5 in May) 14.2 hands Sorrel, with star 1D barrel horse, poles and team sorting Currently running…SOLD
1 years old Bay with star and snip (starting to grey, sire is a grey) Halter broke Dam is a own daughter of Majestic Son, Sire is Smart Little Pistol…SOLD
Seasoned Polo pony just off the polo field. Superb, swift, revered polo pony. Trained by polo pro. QH with some TB and arabian. Smart, soft, fast. Sure…SOLD
Beautiful mare needing perfect home. Athletic. Can do just about anything you want to do with her. Extremely well bred. Reference her pedigree online.SOLD
8 year old registered APHA mare with one blue eye. Goes western or English and has one season of polo under her. Great for trail rides, beach rides and…SOLD
Whitesboro, TX