text:
Hookworm infection is a condition caused by roundworms that affects the small intestine and lungs.
The disorder is caused by infestation with the following roundworms:
The first two roundworms affect humans only. The last two types also occur in animals.
Hookworm disease is common in the moist tropics and subtropics. It affects about 1 billion people worldwide. In developing nations, the disease leads to the death of many children by increasing their risk for infections that their bodies would normally fight off.
There is very little risk of getting the disease in the United States because of advances in sanitation and waste control. The important factor in getting the disease is walking where people who have hookworm have made feces.
The larvae (immature form of the worm) get into the skin. The larvae move to the lungs via the bloodstream and enter the airways. The worms are about 1/2 inch long.
After traveling up the windpipe, the larva are swallowed. After the larvae are swallowed, they infect the small intestine. They develop into adult worms and live there for 1 or more years. Adult worms and larvae are released in the feces.
Most people have no symptoms once the worms enter the intestines.
Tests that can help diagnose the infection include:
This disease may also affect the results of a D-xylose absorption test.
The goals of treatment are to:
Parasite-killing medications such as albendazole, mebendazole, or pyrantel pamoate are usually prescribed. Ivermectin, used for other worm infections, does not work for hookworm infections.
Symptoms and complications of anemia are treated as they arise. The doctor will likely recommend increasing the amount of protein in your diet.
You will have a complete recovery if you get treated before serious complications develop. Treatment gets rid of the infection.
Call for an appointment with your health care provider if symptoms of hookworm infection develop.
Handwashing and wearing shoes will reduce the likelihood of infection.
Kazura JW. Nematode infections. In: Goldman L, Ausiello D, eds. Goldman's Cecil Medicine. 23rd ed. Philadelphia, PA: Saunders Elsevier; 2007:chap 378.
Maguire JH. Intestinal nematodes (roundworms). In: Mandell GL, Bennett JE, Dolin R, eds. Principles and Practice of Infectious Disease. 7th ed. Philadelphia, PA: Elsevier Churchill Livingstone; 2009:chap 287.BACK TO TOP
Review Date: 9/1/2013
Reviewed By: Jatin M. Vyas, MD, PhD, Assistant Professor in Medicine, Harvard Medical School; Assistant in Medicine, Division of Infectious Disease, Department of Medicine, Massachusetts General Hospital. Also reviewed by David Zieve, MD, MHA, Bethanne Black, and the A.D.A.M. Editorial team.
A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org). URAC's accreditation program is an independent audit to verify that A.D.A.M. follows rigorous standards of quality and accountability. A.D.A.M. is among the first to achieve this important distinction for online health information and services. Learn more about A.D.A.M.'s editorial policy, editorial process and privacy policy. A.D.A.M. is also a founding member of Hi-Ethics and subscribes to the principles of the Health on the Net Foundation (www.hon.ch).
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text:
Linden D. McLaughlin
Professor of Educational Ministries and Leadership, Assistant to the Dean for Academic Assessment
BA, Austin College, 1978; MA, Dallas Theological Seminary, 1985; PhD, University of North Texas, 2002.
Dr. McLaughlin brings a love for the church to the classroom. His thirty-five plus years of ministry encompass nearly every aspect of church administration and Christian education. He brings to Dallas Seminary a wide variety of experience, ranging from campus staff minister for InterVarsity Christian Fellowship to a guest professorship at the Greek Bible Institute in Athens. Dr. McLaughlin also has been active on the boards of the Texas Sunday School Association and the Professional Association of Christian Educators.
- CE103 - Teaching Process
- CE315 - Administrative Process
- CE101 - Educational Process of the Church
- CE102 - History and Philosophy of C.E.
- CE220 - Evaluating Ministry Effectiveness
- CE305 - Current Issues and Christian
- CE425 - Church Ministries with Adults
- CE440 - Single and Senior Adult
- CE715 - The Role of the Associate in Ministry
- DM103 - The Applied Research Project
- DM305 - Selected Topics of Christian
- DM340 - Strategic Resource Development
Sorry, we currently don't have any media of this faculty member available online.
Sorry, this faculty member doesn't have any published books in our database.
Academic Interests
- Children's ministries
- Pastoring in Christian education
- Ministry program development

subset: commoncrawl


text:
WASHINGTON (AP) - A 360-year-old Japanese stone lantern that is lit each year at the National Cherry Blossom Festival to commemorate the relationship between the United States and Japan will soon have a more prominent place on the National Mall.
A nonprofit group working to improve the mall is holding a ceremonial groundbreaking Sunday for a new granite plaza and walking paths to display the historic lantern. It sits along the Tidal Basin among some of the original cherry trees given by Japan 101 years ago.
Construction of the new $400,000 plaza and paths will begin after the cherry blossom festival concludes.
Caroline Cunningham of the Trust for the National Mall says the idea is to create a place for reflection and to honor Washington's relationship with Japan among the cherry blossoms.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


text: Thanks for the comments, I plan on giving archey tackle a try this year, I haven't commited to that before for Mule deer. I am one more year away from the rifle tag I want. Archery is OTC for muleys in most areas of Oregon too. I haven't put the effort into it due to the fact that the time of year that I bow hunt elk. But I have come to the conclusion that I need to focus on the Muley hunting if I want to get it done. If a few more years go by without success, I may have to broaden my horizons. MT could very well be in my future!


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The long and challenging journey of the 2014 AMSOIL Arenacross, featuring Ricky Carmichael's Road to Supercross, season will reach its pinnacle on Saturday night inside Salt Lake City's EnergySolutions Arena. Babbitt's Monster Energy/AMSOIL Kawasaki presented by Maxxis rider Tyler Bowers will carry an 18-point lead in the Race to the Championship into the season finale in search of his fourth straight Arenacross Class title.
The following is an industry press release...
AURORA, Ill. (March 25, 2014) – The long and challenging journey of the 2014 AMSOIL Arenacross, featuring Ricky Carmichael's Road to Supercross, season will reach its pinnacle on Saturday night inside Salt Lake City's EnergySolutions Arena. Babbitt's Monster Energy/AMSOIL Kawasaki presented by Maxxis rider Tyler Bowers will carry an 18-point lead in the Race to the Championship into the season finale in search of his fourth straight Arenacross Class title.
Broadcast Reminder
**FOX Sports 1 will air the Sacramento round this Sunday, March 16, at 12:00 p.m. ET **
The climactic finale in Salt Lake City this Saturday, March 29th, will come following one of the most competitive seasons in AMSOIL Arenacross history. In 11 rounds of action, five different riders have captured an overall victory over the course of 18 nights of competition. Moreover, the depth and parity of the premier class in 2014 has resulted in a total of nine different riders taking a Main Event win in 36 races. Through it all, consistency and the ability to win on any given night has reigned supreme, particularly since the start of the Race to the Championship in Tulsa, Okla., on March 1st.
Bowers' title defense in 2014 has not been easy by any means, and despite his lead in the Race to the Championship standings, he will need to be at his best in Salt Lake City. While his statistics in 2014 are unmatched – 10 overall wins and 17 Main Even wins – Bowers has had to battle through arguably more adversity this season than any of his championship-winning campaigns. A broken tibia suffered at the opening round of the season plagued Bowers for the bulk of the first half of the season, during which he experienced some ups and downs, allowing his teammate Zach Ames to take control of the championship. However, as the Race to the Championship neared Bowers began to step up his efforts, entering the four-round showdown on a hot streak as its number one seed. He's maintained that success through the first three rounds and brings a four-race winning streak into Salt Lake City.
While the momentum appears to be on Bowers' side heading into Salt Lake City, the season's lone break this past weekend has no doubt worked to the advantage of Ames and PBR/TiLube/TUF Racing Honda's Jacob Hayes, who will enter EnergySolutions Arena as Bowers' primary contenders. Hayes currently sits second in the Race to the Championship and has become the breakout star of AMSOIL Arenacross this season thanks to three overall victories and six main event wins. As the proverbial face of Ricky Carmichael's Road to Supercross, Hayes has shown no intimidation towards his more experienced counterparts in his first season of AMSOIL Arenacross and his season-long rivalry with Bowers is sure to produce some more fireworks on Saturday night as he looks to overcome an 18-point deficit in the championship standings.
Additionally, Ames position as this season's most consistent rider ensures that neither of his championship rivals will take him lightly either. While Ames experienced arguably his toughest weekend of the 2014 season at the last round in Hidalgo, Texas, he has still been victorious in the Race to the Championship and has a pair of overall victories, four Main Event wins, and an average overall finish of 3.9 working to his advantage. He faces a 27-point deficit to his teammate coming into Salt Lake City, but has the accolades this season to overcome it.
While the final night of the Race to the Championship is shaping up for a dramatic finish, the last night of Western Regional Arenacross Lites Class competition should also be thrilling. Currently, AJ Oilfield Services Kawasaki's Gray Davenport holds a slim one-point lead in the championship standings and the Utah native will have the home crowd on his side as he looks to secure the title. While he is still in search of his first Main Event win of the season, Davenport's average finish of 4.4 in Western Regional Championship Main Events has put him in an enviable position. With a title on the line, there couldn't be a better place or time for Davenport to finally emerge victorious.
Looking to end Davenport's title hopes is the BWRengines.com Honda duo of Kyle White and Maxx Malatia. Like Davenport, White is also in search of his first win this season and has relied on consistency to keep him in the championship chase. For Malatia, the opportunity to claim back-to-back Western Regional titles would be huge for his blossoming career, and as the only one of the three title hopefuls with a Main Event win this season, he hopes he'll have an advantage on Saturday night.
The 12th and final round of the 2014 AMSOIL Arenacross season will crown a pair of champions in Salt Lake City. EnergySolutions Arena will be the site of its dramatic conclusion on Saturday, March 29th, beginning at 9 p.m. ET.
The entire AMSOIL Arenacross season will air on FOX Sports 1, including re-airs on FOX Sports 2.
Previous round results:
State Farm Arena
Hidalgo, Texas
March 14-15, 2014
Arenacross Class Night One Overall Results (Main Event Finishes)
Western Regional Arenacross Lites Class Night One Results
Arenacross Class Night Two Overall Results (Main Event Finishes)
Western Regional Arenacross Lites Class Night Two Results
Arenacross Class Race to the Championship (After Race 5 of 6)
Arenacross Class Points (After Race 18 of 19)
Western Regional Arenacross Lites Class Points (After Race 9 of 10)


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About this Blog
My Family Feast is a weekly half hour television show that will take us into the lives and cooking traditions of Australian immigrants and their families, as seen through the eyes of our host, award winning chef Sean Connolly.
Sean Connolly has had a passion for cooking since the day he enrolled as the only boy in his Yorkshire school's home economics class. Ever inspired by his grandmother's cooking, Connolly has become one of Australia's best chefs and recently opened his own restaurant, Sean's Kitchen, at Sydney's star city.
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text:
[Produced by Kanye West]
[Intro: Jay-Z]
Never, never, never, never change
Ain't never changed, this is Jay every day
I never change!
I never change, this is Jay every day
I never change!
I never change, this is Jay
[Verse 1: Jay-Z]
I am a, Roc representer
Hov, summer to winter, Hov, dead or alive
24/7, 365
One CD or three hundred and sixty pies
What's up to E and Kirk? Welcome home to Taj
Let no amount of money ruin this thing of ours
We run streets like, drunks run street lights
We colliding with life as we speak
We knee deep in coke, we ki deep in ice
We flood streets with dope, we keep weed to smoke
We all fish, better teach your folk
Give him money to eat, then next week he's broke
Cause when you sleep, he's reaching for your throat
Word on the skreet, you reap what you sow
Not out of fear but love, love for the game
Roc family first, we never change man
[Hook: Kanye West] (x2)
I'm still fucking with crime cause crime pays
Out hustling, same clothes for days
I'll never change, I'm too stuck in my ways
I never change
[Verse 2: Jay-Z]
What's up to my Miami and St. Thomas connects? (whattup)
I'll never mention your name, I promise respect
Death before dishonor correct? Yup
That's what you promised me, since the Bomber League
Along with, if we stay strong
We can get paper longer than Pippen's arms
Plead the fifth when it comes to the fam
I'm like a dog, I never speak, but I understand
Where my dogs at? Where my soldiers at war?
Where your balls at? Whoa, gotta pause that, whoa
Lost 92 bricks had to fall back
Knocked a nigga off his feet, but I crawled back
Had A-1 credit, got more crack
From the first to the fifth, gave it all back
If, I'm not a hustler what you call that?
This is before rap, this is all fact
I never change
[Hook: Kanye West]
[Verse 3: Jay-Z]
What, the streets robbed me, wasn't educated properly
Well fuck y'all, I needed money for Atari
Was so young my big sis' still playing with Barbie
Young brother, big city, eight million stories
Old heads taught me, youngin, walk softly
Carry a big clip, that'll get niggas off me
Keep coke in coffee, keep money smelling mothy
Chains is cool to cop but more important is lawyer fees
That's how it is now, that's how it'll always be
I never change, this is always me
From the womb to the tomb, from now until my doom
Drink Army from one cup pass it around the room (That's a family nigga)
That's the ritual (yup) Big Ran, I ain't forget you fool
And all that bullshit you trying to get through
This is crew love, move music or move drugs
Rival crews, get your black suits up - I'll never change
[Hook: Kanye West]
[Outro: Jay-Z]
This is Jay, every day
Who you know like Hov, nigga?
Jay-Z drapes his vocals over a sample from David Ruffin's "Common Man", rapping about some of his familiar life stages: growing up poor, selling crack, making music, getting rich and never changing.


text:
ATLANTA (AP) - If you want to judge public priorities, look at where public money is spent.
The current debate over how much money Georgia should contribute toward a new stadium for the Atlanta Falcons will demonstrate where leaders set their benchmarks.
State officials have proposed leveraging the proceeds of a special hotel tax to generate as much $300 million in bonds. That borrowing would serve as the public contribution toward a $1 billion retractable-roof stadium in downtown Atlanta.
Democratic Sen. Vincent Fort of Atlanta says no one at the Statehouse is debating whether that's the best use of the money. Lawmakers could change rules allowing those funds to be spent on something else.
Proponents of building a stadium say the project will keep jobs, visitors and spending in downtown Atlanta.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


text:
Sorry for the delay, folks. I know what you're probably thinking: "Van must be basking in the glory of getting so many Davis Cup picks right last weekend. How did he do it? Did he pay people off?" There's no payola scandal or guesswork going on here at VANtage Point, my friends. Our crack team uses the latest statistics on a particular player, runs them through our high-powered jumbo supercomputer, which then produces the amount of accuracy you would come to expect at the Point! Anyway, the delay is due to the later start date of the BNP Paribas Open at Indian Wells, which I'll discuss shortly. But first …
A Look Back: The first round of the Davis Cup has come and gone and it went pretty much how I expected. The only tie I missed the call on was Germany-Austria—that Jurgen Melzer: career journeyman if I ever saw one. He wasn't the only one that stunk up the joint, though. I wasn't too impressed by what Novak Djokovic and James Blake brought to the table, either. I guess France was kind of disappointing to some, but you saw it here first at the Point that the Czechs were gonna bounce them, and that they did!
This Week's Spotlight: The men and women are goin' back to Cali this week for the BNP Paribas Open. It starts today and the top 32 players get first-round byes. Anyone who is anyone is there, except for the Williams sisters. Roger Federer is back from "injury" and so is Maria Sharapova (sans quote marks around injury), but only to play doubles.
Players to Watch: I think you have to have your eye out for that Federer guy. This is his first match since, well, you know, that CRUSHING Australian Open finals loss. Also, Andy Murray's been out of the loop for a couple of weeks now—what's up with him? (I think Jo-Wilfried Tsonga will get him, but we'll see.) You want to know who I'm really intrigued by? Andy Roddick. Does he have another Masters title in him and can he go through the Fantastic 4 to get it? As for the women, be sure to give a gander to Dinara Safina. Last year's "It Girl" had a great Aussie Open this year, but other than that she's had some tough losses. I actually think Victoria Azarenka will give her another one. And can the defending champ, Ana Ivanovic, break out of her slump here? Watch out for her. But all eyes will be on Sharapova. Personally, I don't see the need to play doubles here unless you're 100 percent, but that's a subject for another day. Regardless, the amount of outside media attention she brings is good for the game.
The Final Fours: For the guys, I'm going with A-Rod over Rafael Nadal (Yeah, I said it!) and Federer over Tsonga. On the women's side, I'm taking Azarenka over Vera Zvonareva and Ivanovic over Jelena Jankovic.
And the Winners Are: Federer's "injury" timeout pays off and he takes out A-Rod in straights, while Ivanovic, like Federer, will be picking up her first title of the year here. VANtage Point won't be around next week since this tournament is sooo long, but catch it the week after for a look at Miami!
Van Sias writes the blog Tennis Talk, Anyone?
(image via getty)
Wednesday, March 11, 2009
VANtage Point: Davis Cup doodle, Indian Wells begins!
Labels: guest post, Indian Wells, tennis, VANtage Point
13 comments:
As much as i want Federer to win, i have come to know that you never ever ever doubt the abilities of RAFA. I say Rafa will win. I dont care about the injuries, stats, etc, blah blah!! Rafa always has all these little odds against him, yet he always wins. So, Rafa and if not him then Raja!ReplyDelete
- AnonymousMarch 11, 2009 at 7:31 AM
He's high about Andy Rod over Rafa but I agree that Tsonga will get Murray. I also think Verdasco-Tabasco will be out after his first match. I don't think that ankle\foot is healed. It wouldn't surprise me if he withdrawls. In the end how can you with any other final two than Rafa and Rog? they're the high percentage shot.ReplyDelete
Nadal-Djokovic,Murray-Federer will be semifinalists.ReplyDelete
I'd love to see Andy R have a good run & if they do make the final,maybe Fed would give Andy an early wedding present?!! lolReplyDelete
Great post, Van! And interesting picks.ReplyDelete
I'm going out on a limb and thinking it's a Fedal final - that's the safe bet, at least.
I think Tsonga is a big threat, as is Berdych.
I just don't think Murray's physically ready for the desert conditions - it's like skin meltingly hot in IW. Not the place you want to be when you're getting over an energy sapping virus. I think Mathieu (!) is taking him out or wearing him out for the next guy.
But I'm always wrong!
We'll have to see also how Fed does coachless, since the New York times is confirming Cahill will NOT be working with Federer. Darren apparently doesn't want to travel as much as Roger wanted/needed him to.ReplyDelete
Andy R over Rafa?!?!? Unlikely :)
I am always rooting for Roddick. I think that this is the chance for ana to really get back in the mix.ReplyDelete
Van, you're going out on a limb by picking A-Rod. The guy is a B-player compared to the likes of Fed and Rafa. He's just not in that league, no matter how hard he tries. I'll have to pick Rafa on this one.ReplyDelete
- AnonymousMarch 11, 2009 at 2:42 PM
lookin forward to a possible tsonga-murray clash :)ReplyDelete
guys are we forgetting that simon is good with the hot conditions too? so im rooting for a simon-fed semis hahaReplyDelete
also arod-rafa semis on the half top. rooting on arod. but it wont be easy :P
I think Dinara over Ana.ReplyDelete
Hey everyone! I don't want you all to think I was posting and running by not commenting on you all probably thinking I've lost my mind by going against Rafa! Andy has to make a huge run at a tournament at some point, so why not now? He's playing as good as almost anyone out there and the guys I think he's most vulnerable against, Murray and Federer are in the other half of the draw.ReplyDelete
- AnonymousMarch 15, 2009 at 9:38 AM
>>We'll have to see also how Fed does coachless<<ReplyDelete
Well, he seems to have managed fine for the last however long he has been without one. I'm glad he is looking though - it's about time.


text:
I miss the old link trades.. There never really was a feeling quite like adding Alakazam or Gengar to the Pokedex.
I miss the old link trades.. There never really was a feeling quite like adding Alakazam or Gengar to the Pokedex.
its not true to pokemon to catch em all, that was a good will gesture towards autism. i bet if you added all the pokemon ash has had in all generations it wouldn't even equal 1 generation.
jurassic park saurus rex
Your an absolutely wonderful man, any girl that is yours is lucky and I know that from personal experience. ~KMT
nah, the creator was literally autistic. look it up.
jurassic park saurus rex
no, he had aspergers.
Also, Slowbro for your water Pokemon woes, no doubt
no fuck that. get lapras. lapras is the shit.
Lapras is dumb, it doesn't even have Amnesia
still autism
also i heard aspergers was recently discredited as a diagnosis among psychologists
"I'll go," said Chagataev. "But what will I do there? Build socialism?"
"What else?" said the secretary.
I completed the Kanto dex on Leaf Green. National dex just seems like a waste of time. Still, I wouldn't dismiss the Pokedex as a result of Tajiri's condition. There have been even more pointless and daunting tasks in other games.
its a bit amusing that the first legitimately active pokemon topic in a while is located in misc
ok, truth is I didn't know aspergers was a form of autism. I was told they were different.


text:
Information Technology Services
Information Technology Services (ITS) is the integral resource for information technology on the UTHSC campus and is responsible for providing modern and user friendly technology services to the UTHSC campus community and visitors through its seven functional divisions: Application Development, Computing Systems, Customer Technical Support, Infrastructure (Networking/Telecommunications), Instructional Technology, IT Security, and Web Services.
ITS Goals are:
- To provide a safe, stable, reliable, state-of-the-art technology infrastructure.
- Keep the UTHSC at the forefront of technology and communications.
- Provide excellent service.
- Positively and proactively respond to change.
- To make your electronic visit to the University of Tennessee Health Science Center both informative and enjoyable.
In our continuing effort to improve our webpages, we solicit your comments and suggestions which may be sent to email@example.com.
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Department of Information Technology Services
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Phone: 901-448-2222
Fax: 901-448-8199


text:
Very cute! Love this.
Meet Katie from OhSoKatieLi. She's GoJane's latest BFF (blogger friend forever)! She recently made some good use of our leather ankle boots. Miss Katie paired some of our vegan leather booties with a loungy, casual-chic, military-inspired outfit. What we love most about Katie's look? The fact that she styled our boots with a pair of men's dress socks. How very trés chic of you, our lil' Brooklyn Babe BFF! Thanks Katie, for making our already awesome boots, look even awesomer!


text:
Police apprehend parole absconder wanted in break-in
Published: Monday, November 18, 2013 at 10:32 a.m.
Last Modified: Monday, November 18, 2013 at 10:32 a.m.
The man wanted by Thomasville Police in connection with several charges, including breaking and entering, larceny and a parole violation, was taken into custody Sunday.
Christopher Todd Ledbetter Jr., 19, of 709 Midland Ave., Thomasville, was arrested Sunday after a brief foot chase in the 400 block of Memorial Park Drive, according to a press release.
He has been charged with felony breaking and entering, felony larceny after breaking and entering, misdemeanor larceny, injury to personal property, felony possession of stolen goods/property, felony obtaining property by false pretense and two counts of resisting arrest. He received a $25,000 secured bond and a court date of Nov. 27 in Thomasville District Court.
Thomasville police issued a news release Friday stating Ledbetter is on parole for breaking and entering into a place of worship and breaking and entering to motor vehicles. On Nov. 10, Ledbetter removed his monitoring device from his ankle and was listed as an absconder from N.C. Probation and Parole.
Until his capture, Ledbetter was last seen fleeing on foot in the area of Maple and East Guilford streets, Thomasville, after allegedly breaking into a vacant apartment in the 800 block of E. Guilford St., the release said.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


text:
Ocean Cargo: Shortages of Containers Reaches "Crucial" Levels
June 22, 2010
The shortage of containers has reached critical levels, with lines blaming the shortage on "exceptional" high demand which developed since the Chinese New Year in February, noted analysts for Alphaliner.
According to the Paris-based container shipping consultancy, prices for new containers have soared to their highest levels in almost 20 years as both carriers and container leasing companies rush to place fresh orders to meet the new demand.
Even at these higher prices, demand will still outstrip supply for the current peak season. Container manufacturers are facing difficulties in restoring full capacity following the halt in production of dry containers since October 2008, the report stated.
Total capacity at the main container producers have been cut back significantly since late 2008, as production lines were shut and twin-shift operations re-duced to single shifts.
Although annual production capacity at the two largest container manufacturers, CIMC and Singamas, is over 3.5 million twenty-foot equivalent units (TEUs), these two sup- pliers are expected to produce only 1.35 million TEUs this year. The global output of new containers is estimated at 1.5-2.0 million TEUS for the full year, well down from the peak of 4.2 million TEUs produced in 2007 and a global capacity of 5 million boxes.
Meanwhile, demand has picked up significantly since the beginning of the year. CIMC is reporting sales of 102,900 TEU of dry van containers in the first quarter alone, compared to 60,400 TEU in the whole of 2009.
About the Author
Executive Editor
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entire logistics operation. Start your FREE subscription today!


text:
June 1, 2016
GRAMMY®-nominated Christian singer, Jeremy Camp, and Gospel Music Association Artist of the Year, Francesca Battestelli, with special guest Adam Cappa, are set to perform Saturday, Oct.1, at Meridian's Evangel Temple Church.
Tickets for the 'We Cry Out' Tour are available locally at the Bible Bookstore, 23rd Avenue and 9th Street, and at itickets.com. The concert will start at 7 p.m.; doors will open at 6 p.m.
The concert will also feature a limited number of VIP tickets. The VIP package includes a Q&A with the artists, a signed tour poster and early entry into the show. VIP tickets are only available at itickets.com.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


text:
Friday lineup in Cleveland
The Royals open a series at Progressive Field tonight. The first pitch is at 6:05 Central. Let's take a look at the lineup as Bryan Bullington faces his former club:
(Blanco – CF), (Kendall – C), (Ka'aihue – 1B), (Betemit – DH), (Gordon – LF), (Bloomquist – 3B), (Maier – RF), (Betancourt – SS), (Getz – 2B), (Bullington – P)


text:
This weekend's guests include:
Lee Davis - One of the stars of "Horseplayers," reality show on real handicappers seen earlier this year on cable. Davis is accomplished, life-long racing fan and horse players.
Wesley Ward - Washington native is well-known around the world in breeding, racing and sales venues. He starts Sunset Glow in Del Mar Debutante on Saturday.
Ed Burgart - Track Announcer at Los Alamitos always close to top Quarter Horse racing. He'll handicap the $60,000 Bank of America Quarter Horse Championship at EmD.
Vince Bruun - EmD Director of Media Relations goes over top horses and stakes schedule remainder of meeting. And yes, there's a lot to talk about!
Leslie Mawing - EmD's leading rider is also dominating the stakes action this season. He's won the Mile and has Trackattacker and more to look forward to in Washington Cup.


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Pregnancy and child birth are very taxing on a woman's body. Many women sacrifice their own bodies for this wonderful experience. Mustela Firming/Cellulite products were designed to help reduce the negative effects of pregnancy and child birth on the body. Mustela Firming/Cellulite can help prevent the severity of symptoms and treat existing symptoms after the baby has been born.
Because pregnancy requires the body to gain a substantial amount of weight, the skin is stretched out and loses elasticity. This means that the skin cannot snap back as well as before and takes on a sagging appearance. The Mustela Firming/Cellulite line can help firm the skin and provide a tightening effect that helps the body recover its pre-pregnancy shape. While a majority of women are susceptible to cellulite and other fatty deposits, the problem can become more pronounced after giving birth. Mustela Firming/Cellulite can help reduce the appearance of unsightly cottage cheese skin and promote a smoother silhouette. Even though Mustela is known for its exception products for babies, it is also the goal of the brand to pamper and nourish the mothers that bring the babies into this world. Mustela Firming/Cellulite can restore confidence and comfort to new moms experiencing big changes in their bodies.
New moms tend to put all of their energy and efforts into caring for their newborns. However, they need pampering and nurturing as well, especially after seeing dramatic effects to their bodies following pregnancy. Mustela Firming/Cellulite is dedicated to helping women regain the confidence and comfort they had with their bodies prior to pregnancy.
One of the areas of the body that undergoes significant changes during and after pregnancy is the breasts. The breasts swell and become tender. During nursing, they take even more of a beating. Mustela Specific Support Bust encourages a firm and toned bust line while also reducing the tension and soreness in the breasts. You can even use this product during nursing without any worries of passing along harmful chemicals to your baby. Mustela Specific Support Bust has been thoroughly tested for safety under gynecological standards. It is a very gentle product that does not contain ingredients which can irritate the skin. Mustela Specific Support Bust leaves the skin soft, firm and supple with regular use.
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On Friday's coverage of the 30th anniversary of the crash of Air Florida Flight 90, Ford from Alexandria wants to clarify some things:
"Your broadcaster reported that snow and ice on the wings caused the crash. While snow and ice were contributing factors, it was flight crew's failure to turn on the inlet heat which limited takeoff power that doomed the flight..."
It's a good point, Ford, and though you are correct that much of our focus was on the terrible weather that day and the de-icing problems that contributed to the crash I distinctly recall Bruce Leshan asserting that not only should those pilots have used the engine heaters, but if they'd only gone up to full throttle while the plane was in the air that crash would never have happened.
Over on the WUSA 9 Facebook page, reaction was already pouring in to the story on the infant girl left out to freeze to death in Northeast DC.
Christa Chesire writes:
"This is probably the most horrible story I've heard. to be so close to a police/fire station and then leave a newborn on a concrete sidewalk is beyond the most horriblle event I've ever heard. All those who would have adopted this child would have been so grateful to have it."
And similar sentiments from Angela Ashley:
"...This person who did this could have gone to a hospital, a police or fire station and left the child if she could not care for him/her. That way, the baby would have been safe and placed into an adoptive home to loving parents. So AWFUL... May the Lord have mercy and welcome this child into His Kingdom."
And Kelly Miller spoke for many outraged at the perpetrator:
"...It makes me wonder how someone could be so cruel and ignorant! There's plenty of people out here that are unable to have children and I'm sure would have loved to take this child in as one of their own! There is no excuse for this... None what so ever! I couldn't imagine! I hope they rot in hell!"
Thanks for the input folks. There is no McGinty's Mailbag without you. The email address is email@example.com.


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Sweeping Medicaid reforms in our state will change the way people qualify for benefits and doctors are wondering how they will provide the necessary services to half a million patients who could lose Medicaid coverage.
Dr. Aldona Wos, Secretary of the NC Department of Health and Human Services, made a stop in Greenville Thursday to talk to health care professionals about changes to Medicaid.
Dr. Wos says the new plan is called the Partnership for a Healthy North Carolina.
Right now, the state legislature voted not to use federal funding for the next three years. Now the state is looking at a quarter of a billion dollar shortfall in order to pay for Medicaid, more than twice what was first announced by the governor.
Dr. Wos says, "We are actually in process of figuring out why our forecasting models have not worked. Last budget year there almost $450 million dollars or close to it that was over budget and the year before and the year before there were, so we're having less of an issue since January in that money, but we still are so we're addressing that in the department right now."
Tim Stamatis is a Medicaid patient and says the system is broken. He says hip replacement surgery cost $50,000 and there was no way he could have paid it.
Stamatis has Medicare, but Medicaid takes care of the rest of his expenses. He says the way Medicaid is now, he'll lose his benefits if he make $11.00 more a year.
Dr. Wos' visit came on the same day the House voted overwhelmingly to permit budget director Art Pope to use unspent funds, cost savings and surplus tax collections to cover a projected $283 million shortfall in Medicaid spending this fiscal year. The bill now goes to the Senate.


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Cyclones Fall, 7-2, at No. 6 Texas
AUSTIN, Texas – Iowa State (18-22, 3-6 Big 12) ended Texas ace Blaire Luna's streak of 20 and one-thirds innings of no-hit softball on Sunday with four hits in the game but the No. 6 Longhorns (38-4, 8-0 Big 12) took the 7-2 win in the weekend finale.
Junior Sara Davison had the first hit of the day for Iowa State, a single off Luna (21-1) in the second. The hit was the first given up by Luna since March 29 at Kansas, 77 batters before Davison's at-bat, and Maddie Reese had two hits against the hurler, the first player since March 6 to collect more than a single hit against Luna.
Sophomore Lexi Slater was the third Cyclone with a hit in the contest. Slater went 1-for-1 with an RBI and two walks, the first multi-walk game of her career.
In her second complete game of the series against the Cyclones, Luna gave up two runs, none earned, on four hits, walked five and struck out 11.
An error by the Longhorn short stop put Tori Torrescano on first to start the top of the second. Davison followed with a single into no-man's land, the ball dropping between three defenders in shallow left-center field. Jorden Spendlove executed a sac bunt to advance the runners before Cappaert drove Erica Miller home on a fielder's choice grounder to third.
Slater walked to begin the Cyclone third, advancing to second on Reese's single and both runners moved up again on a wild pitch from Luna. Miller was hit by a pitch but the Cyclone threat was cut short as Slater was thrown out trying to go home on a ball lost by the Longhorn catcher and Torrescano struck out to end the inning.
Texas took the lead in the bottom of the third, scoring three runs, all with two outs. Kim Bruins and Tori Schmidt had RBI-singles for the home team and a bases-loaded walk to Karina Scott ended Riley Fisher's (2-7) day after two and two-thirds innings. Fisher was charged with five hits, five walks and a strikeout while allowing three runs.
Slater got a run back for Iowa State with an RBI-single through the left side with two outs in the top of the fourth, the 81st two-out RBI by Cyclone hitters this season.
A two-run double by Taylor Thom in the fourth extended Texas' lead to 5-2 with one out and Bruins knocked her second run of the game with a single down the left field line for the four-run lead.
Texas would score a final run in the sixth for the 7-2 final score.
The Cyclones next play at home on Wednesday, April 17, hosting a doubleheader against UMKC at 2 and 4 p.m. CDT.


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Topic: Almost 100% memory usage...
I am tracking the performance on the server, and I saw something: After each reboot (done on Saturday night, after updates), the memory usage starts increasing from 700 MB up to 3,9 GB (99%), but I don't see any additional running processes, or processes which are hanged. I'm not sure what I can do about it... Have anyone else observed this? Or it's just because of the caching & stuff like that?
- Urgent issue? Pay iRedMail developer to solve it remotely at $39.


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The pool must be at least 5 metres deep.
A flexible diving board that can be adjusted to create more or less spring. It must be at least 4.8 metres long and a half-metre wide, with a non-slip surface.
For platform, the board must be at least six metres long and two metres wide, with a non-slip surface. (For synchronised diving the platform must be three metres wide.).


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Thanks again to DtL reader meri for tipping me off to the latest Rafasighting!
The world's top baller, who just attended the Nike store opening in Barcelona, was spotted sitting in the stands for a Basquet Mallorca game recently. And, to top it off, Rafa also accepted ANOTHER honor on court at some point during the game, though I'm not sure what it was for.
Wow - the autograph hounds were in full force that day but I have to say he seemed really gracious about signing all of them. But who knew his wedgie-picking habits (around 1:13 of the video) were also an off-court issue? The boy needs some better undies...or an ass-et reduction (but I'd push for the former - and help him shop.)
PS - If someone can translate Rafa's words (he's speaking in Catalan) feel free to leave them in the comments section!
Sunday, December 7, 2008
VIDEO VAULT: Rafa spotted autograph signing + wedgie picking at Basquet Mallorca game
Thanks again to DtL reader meri for tipping me off to the latest Rafasighting!
Labels: celebrity, Rafael Nadal, tennis, video
9 comments:
- Tennis ObserverDecember 7, 2008 at 12:24 PM
That just shows how great player is Rafa. Other ballers just fight the opponent but Rafa must fight with giant wedgies all day long, on and off court!ReplyDelete
- AnonymousDecember 7, 2008 at 1:07 PM
Poor baby obviously does it as an involuntary tic, anytime he's in some predicament of any kind or degree. (Others do similar things: Roddick adjusts his jewels, cap and shirt; Federer preens his hair).ReplyDelete
Rafa's been doing it since he was a kid, as could be seen in his old vids.
The same is with his golf playing today: you could see him pulling at his nice comfy pants before a drive.
He explained many times he's not aware doing it, it's nothing to do with what he wears, and he's trying to stop, but it's not easy habit to break.
Personally, I stopped noticing. There are so many other things to notice about him.
T.O.: true enoughReplyDelete
How cute, he really seems so patient when signing autographs.ReplyDelete
The wedgie-picking... oh well... think of it this way: if he didn't do that, we would be plain PERFECT. Period. No flaws. This just can't be. There's gotta be something. And it better be about his ass. :P
- AnonymousDecember 7, 2008 at 2:04 PM
haha you said it!ReplyDelete
- AnonymousDecember 7, 2008 at 11:50 PM
It's great that he signed all those autographs. I'm not his fan, but he seems like a nice guy. But that's an unfortunate tic. I wonder if Roddick also arranges his jewels off court. I hope not.ReplyDelete
- Tennis ObserverDecember 8, 2008 at 3:23 AM
^^^ Brooklyn Decker took that job from Andy!ReplyDelete
- johanneDecember 8, 2008 at 9:36 AM
mmmm Rafa....that's all I can say :)ReplyDelete
- AnonymousDecember 9, 2008 at 4:56 PM
Oh please...everyone knows Rafa yanks at his pants. He's tried to stop, it's embarrassing. It's like nailbiters, they usually don't realize it, it's a nervous thing.ReplyDelete
He's human, you know. He gets flummoxed at times by all the attention. He's a pretty humble guy from Mallorca, except on the tennis court where he becomes a ferocious L-I-O-N!!!!!


text: When I was a kid, I soooooo wanted to be a cheerleader....after watching dozens of these "Cheerleading Fails" videos, maybe I'm glad I didn't ever make the squad. With my natural klutziness, I'm SURE I would have ended up in one of these. Haha! BTW...March is National Cheerleading Safety Month, so if you have a cheerleader in the family, make sure they are aware!


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Worked With:
Pamela Reed
Birth Name: Pamela Reed
Born: 04/02/1949
Birth Place: Tacoma, Washington, USA
Born: 04/02/1949
Birth Place: Tacoma, Washington, USA
Reed continued to work in films appearing as Robin Williams' ex-wife in "Cadillac Man" (1990) but her comedic skills came to the fore and to the attention of a wider public when she co-starred as Arnold Schwarzenegger's partner in Ivan Reitman's "Kindergarten Cop" (1990). Reed was also seen in Tim Robbins' satiric take on American politics "Bob Roberts" (1992) and again co-starred with Schwarzenegger and Danny DeVito in Ivan Reitman's medical comedy "Junior" (1994) as DeVito's pregnant ex-wife.
Reed has been equally active on the small screen since making her debut on the short-lived dramatic series "The Andros Targets" (1977). She has since starred in a variety of TV projects including th... Continue Bio >>
Popular Movies:
More Credits >>


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Straw Dogs
|Release Date: September 16, 2011
|Running Time: 110 mins.
|MPAA Rating: R
|Box Office: $10,324,441.00
|Genre: Adaptation, Drama, Horror, Remake, Thriller
James Marsden
Kate Bosworth
Alexander Skarsgård
James Woods
All Cast & Crew >>
Summary:David and Amy Sumner, a Hollywood screenwriter and his actress wife, return to her small hometown in the Deep South to prepare the family home for sale after her father's death. Once there, tensions build in their marriage and old conflicts re-emerge with the locals, including Amy's ex-boyfriend Charlie, leading to a violent confrontation.


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Do We Still Need Brick-and-Mortar Bookstores?
The death of bookstore chain Borders begs the question: Is there still a place in the Internet-dominated market for brick-and-mortar booksellers and the value they add? Independent bookstores thinks so, and the numbers in the American Booksellers Association, believe it or not, are growing.


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ATLANTA -- When a 75-year-old oak tree destroyed Keasha Appling's home on Patterson Avenue in Southeast Atlanta last Monday, the 11Alive Help Desk felt obligated to step in and help her.
The tree brought down power lines that sparked a gas fire partially destroying the home next door as well. But Appling was lucky. She had left her home thirty minutes before the tree fell to go to work and her two children were in school.
However, she lost everything.
Bill Liss covered that story and assured Appling that our Help Desk would do all it could to get her back on her feet.
On Wednesday afternoon, Bill met up with Appling at South DeKalb Mall where Macy's poured out its heart with gift cards to help her get what she needed.
"Mostly clothes for my kids. I really don't need much because I work and I am in uniform most of the time, but as long as they just have something nice to wear to school back and forth I will be okay," Appling said.
"Thank you so much," Appling added as she started shopping for the children.


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1966 Chevy Truck - Classic CruisersWritten by on February 1, 2009 Never Again
If you have a Classic Cruiser and want to see it here, email at least six high-resolution photos and background info to the email address above, or mail prints to: Classic Trucks, Attn: Grant Peterson, 774 S. Placentia Ave., Placentia, CA 92870.
Here's a great story from readers Reed and Carol Petersen:
This is our '66 Chevrolet. Many years ago my dad needed a work truck, as he and my mom were buying his parents' farm in South Dakota. He was the second owner, and it had 11,000 miles on it when he bought it from a dealership in Flandreau, South Dakota. Eventually, this was the vehicle I drove to high school and beyond. I made a poor decision and traded the pickup in 1986. It had just over 80,000 miles on it at the time.
In 1998, I decided I had to try and find the truck. Twelve years of regret were killin' me! A search using an old registration slip turned up the current owner near Webster, North Dakota. I called 411, got his phone number (we really were not using the Internet much at the time), and cold-called him. Over the course of several phone calls and some 35mm pictures sent through the mail, a deal was swung over the phone. It was picked up in November 1998 and trailered home. The odometer had rolled and showed just over 33,000 miles.
Carol, my wife of 17 years, and I did much of the work ourselves, but the mechanical genius behind it is my nearly lifelong best friend, Ryan Geigle, now of Jamestown, North Dakota. An incredibly talented co-worker of mine, Hector Soto, did all the body and paintwork, custom flames, and underhood mural. Hector fabricated pieces and parts that either did not exist or he wanted to do himself. A good friend of mine I met when we moved, Mike Vogel, owns Vogel Motors in Brandon, and has provided very good tips and guidance along with the exhaust and A/C work. When we needed help lifting the cab onto the frame and bolting it down, moving things too heavy for us, or simply guidance and advice, wonderful friends and co-workers dropped what they were doing and came to help. You can't do something like this without friends and family pitching in. This is truly a garage build, as all the work was done between three garages and has come back together in the span of just under three years. Now my parents will get their first ride in it since the mid-'80s. Our last will and testament has been changed to reflect that this truck will stay in the family from now on-it'll never be sold again!
Thank you for your consideration for your publication!
Reed and Carol Petersen
Brandon, South Dakota


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|Go Green with Goff
"It's not easy being green"
By Samantha Goff
One evening after a long day of work and after our family finished supper, I strolled out to the alley, both hands full. One carrying a small bag of trash, and the other carrying a box of recyclables. What a breeze to just toss the bag in the garbage and dump the box in the recycle bin all in one hassle free trip.


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See All Contributors »
#11 Missouri @ #7 Iowa State 2/17 2 PM
125. #16 Tyler Clark dec. John Olanowski 3-0 ISU
133. #7 Nick Fanthorpe dec. #20 Tyler McCormick 6-0 ISU
141. #14 Nick Gallick dec. Marcus Hoehn 9-0 ISU
149. #15 Josh Wagner dec. Mitch Mueller 9-3 ISU
157. #8 Cyler Sanderson dec. #15 Michael Chandler 12-3 ISU
165. #2 Nick Marable dec. #7 Jon Reader 12-6 ISU
174. Aron Scott dec. Brock Wittmeyer 15-6 ISU
184. #1 Jake Varner dec. #5 Raymon Jordan 18-6 ISU
197. #6 Max Askern mdec. #19 David Bertolino 18-10 ISU
285. #6 David Zabriske dec. #14 Mark Ellis 21-10 ISU
A lot of tossups here. 133 Tyler McCormick is a returning AA who has been out most of the season who will be a very tough match. I like Mueller's chance against Wagner, but I gave that tossup to the bad guys. Varner could be due for a loss as Jordan has given Varner troubles in the past. Reader and Marable will be well worth the price of admission.
I am going to be at State Finals Saturday night in Des Moines and making my way to Ames Sunday afternoon for the dual.
Last edited by ISU2007; 02-15-2008 at 04:34 PM.
I opened your post and thought those were actual results and that I had screwed up on the schedule and missed the meet!!
This should be an outstanding meet!!
TCU at ISU Mens BBall 2016
Iowa State Football Photos from the past
I would like to go and bring several kids, but it looks like the weather is going to be dicing.
Originally Posted by 2020cy
I would like to go and bring several kids, but it looks like the weather is going to be dicing.
Ditto. I really hope the weather holds off but it's not looking good.
cyclones win 18-15! much closer match than it needed to be - score was 15-9 with two matches to go, but bertolino (who was wrestling well, and in the lead) was victim of a weird defensive pin by askren. Tied at 15, big Z came in, piddled around for two periods, and then put the meet away in the third. #1 Varner beat #5 Jordan (now 21-2). Varner had never beaten Jordan - lost twice two him last year, but after today remains undefeated! Good win for the cyclones!
tyler clark dec. john olanowski 7-3
nick fanthorpe dec. tyler mccormick 6-2
nick gallick dec. marcus hoehn 2-1
josh wagner dec. mitch mueller 5-4
mike chandler dec. cyler sanderson 11-5
nick marable dec. john reader 4-3
aron scott dec. james williamson 3-1
jake varner dec. raymond jordan 3-1
max askren pinned david bertolino
david zabriskie dec. mark ellis 7-3
Last edited by MidwestZest; 02-17-2008 at 04:17 PM.
We just got back from the meet. That had to be the worst officiated meet I have ever witnessed. Missouri was stalling there arse off the whole meet and we would get called for it. We didnt' get takedowns that we should of. Just bad all around.
At least we got the win. Really hoping this team can take the conference championship again this year!
i'm not too sure about the worst - but in terms of managing offense and the lack of stalling calls, i'd be inclined to agree. Matches just went stagnant sometimes, and he wasn't helping to push the action
Originally Posted by Scott34
We just got back from the meet. That had to be the worst officiated meet I have ever witnessed. Missouri was stalling there arse off the whole meet and we would get called for it. We didnt' get takedowns that we should of. Just bad all around.
Don't other teams always accuse us of stalling and wrestling defensively?
And Missouri didn't do crap at all the whole meet I didn't think. I would agree that it was very slow on both sides but he should of mad the calls both ways. Missouri fled the mat 3 times before he even called it. And Cael got a warning for talking to the ref, what the heck was that about.
I agree it was pretty terrible but I also think it was fairly even for both teams. We also received some calls that I am not so sure we should have had. Either way I do not think it really changed the outcome of any of the matches.
1.) As the kid behind me said "Does Missouri run laps backwards to warm-up because that's all they've been doing?"
2.) What was with the "ankle injury timeout" in Reader's match? The trainer for UM didn't even look at the ankle, just handed the kid a water bottle and then sat back down.
3.) Saw the Weatherman boys from Ballard in the lower section directly behind the Cyclones corner. One of their assistant coaches is Nick Britton, former ISU grappler, is currently the ISU Athletic's Director of Event Management. Appears to be a fairly solid connection to Ballard growing there.
Did Askren get a defensive fall? I saw Bert got the TD, then got pinned in the first. Didn't Paulson D-Fall Askren last year?
"Seven minutes to glory."
That injury timeout was a bunch of BS. There was no injury. I think Missouri was lacking a lot of conditioning.
Yeah. It was technically a defensive pin but it was more of a scramble more than anything. Bert was on top and was on the offensive.
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Will Power!
By William Shakespeare | Adapted & Directed by Kate Buckley | LAB Theatre
Appropriate for all ages
Bringing the beauty, humor and drama of his words to life, Will Power! takes you on a journey
of discovering (or rediscovering) Shakespeare through scenes, monologues, and songs
from his most famous plays.
Friday, 09 November, 2012
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Phone: 865 974-2497
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Tampa, FL -- Low-income and at-risk women can receive critical free health screenings during National Breast Cancer Awareness month this Saturday, October 20.
About 300 women are expected to take part in the the 6th Annual Day of Pampering which includes medical screenings, break-out workshop sessions, and a host of exhibitors and fun activities. The forum focuses entirely on educating women about prevention, and early detection of breast and cervical cancer and wellness.
Free on-site screenings include:
If you qualify, you can get a referral for free mammograms and pap smears. All activities are conducted in both Spanish and English and other translators will be available.
Workshops include:
Screenings, workshops and other activities are being conducted by several partners, including:
Saturday's event runs from 8 a.m. to 2 p.m. at the University Area Community Center located at 14013 North 22nd Street in Tampa.
Pre-registration is encouraged; walk-ins as space permits. To pre-register, call the Hillsborough County Health Department at 813-307-8015 Ext. 7112 or Ext. 3502.
10 News


text:
Stanford, CA (Sports Network) - For the second time in six days, Stanford
bested UCLA. Friday's triumph carried a bit more significance, however.
Jordan Williamson buried a 36-yard field goal midway through the fourth
quarter which proved to be the difference, as No. 8 Stanford defeated No. 17
UCLA, 27-24, in the Pac-12 Championship game to secure a spot in the Rose
Stanford quarterback Kevin Hogan finished an efficient 16-of-22 passing for
153 yards with a touchdown, while also rushing for 49 yards and a score on 11
carries for the Cardinal (11-2, 8-1 Pac-12), who claimed their first
conference crown since 1999 with their eighth straight conference win.
Stepfan Taylor, who rushed for a pair of scores in last Saturday's 35-17 win
over the Bruins, added 24 carries for 76 yards and a touchdown in the victory
to help Stanford advance to its 13th Rose Bowl in school history.
The Cardinal await the winner of Saturday's Big Ten Championship game between
Nebraska and Wisconsin. Either opponent would represent a Rose Bowl rematch,
as Stanford defeated Wisconsin, 21-13, in the 1941 Rose Bowl, but lost to
Wisconsin, 17-9, in the 2000 Rose Bowl.
Stanford's defense, which came into the game giving up an NCAA-best 71.3 yards
per game on the ground, was gashed by UCLA running back Johnathan Franklin for
201 yards and two scores on 18 carries.
UCLA quarterback Brett Hundley finished 26-of-34 for 182 yards with an
interception, while rushing for 82 yards and a score on 16 carries for the
Bruins (9-4, 6-3), who have lost back-to-back conference title games after
losing last year's Pac-12 Championship to Oregon.
The Sports Network


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Video: Skyfall teaser - sneak peek of Daniel Craig in new James Bond 007 movie
09:38 22 May 2012
James Bond fans have been treated to a brief teaser for the next 007 movie starring Daniel Craig.
The first trailer for Skyfall was played at the Cannes Film Festival this evening, introduced by new Bond girl Berenice Marlohe, who plays Severine.
Marlohe promised fans would not be let down by the latest in the series of spy films.
"Fans really can expect all the key ingredients that have made this franchise last for 50 years - action, sense of humour, the characters are very high in colours," she said.
"They really can expect one of the better, if not the best Bond ever. I really think they will really enjoy it."
Whet your appetite for Skyfall, the 23rd Bond film, which will be in cinemas from October 26, by watching the teaser here.


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Mon 18th Feb at 8:30pm (doors 8:00pm)
Christian Reilly
@ Slug & Lettuce (County Hall), London
Also appearing: Steve N Allen, Erich McElroy
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Never miss another 'Christian Reilly' show
Crack Comedy The Monday Night News Show: Christian Reilly, Steve N Allen, Erich McElroy
A topical comedy show featuring the award winning musical comic Christian Reilly, Steve N Allen with his SomeNews round-up of all things topical and Erich McElroy's take on all things political (well some things). It's a comedy news show on a Monday. Just like it says it is.
Please note that the artists appearing may be subject to change.
Christian Reilly
Musical comedian.
Christian's first gig was playing Orson Carson in the Perrier-awarded 'Rich Hall is Otis Lee Crenshaw'. He has since gone on to use his accomplished musicianship, extensive vocal range and love of music to establish himself as a global comedy circuit headliner; at international festivals, on BBC radio and TV and recently on the award-winning 'Richard Herring: As It Occurs To Me'.
'If you're a fan of Bill Bailey or Rich Hall, you're a Christian Reilly fan already' (The Guardian).
'The comedy equivalent of Motorhead slamming straight into Ace Of Spades' (The Scotsman).
Christian Reilly tour dates
Steve N Allen
Comedian, presenter and writer Steve N Allen has a natural stage presence that connects with a crowd. From relatable anecdotes to topical commentary, Steve uses his material to build rapport with the audience, so understandably Steve gets much work as a compere or opening act, leaving the room with a warm energy.
'... humorous and chatty' (Funhouse Comedy Club).
Steve N Allen tour dates
Erich McElroy
After moving to the UK from Seattle in 2000, Erich joined local ranks and became a British citizen in 2007. Originally from Seattle, he has been gigging regularly on the London and UK circuit. In 2006 he was part of the two-man show Brokeback Britain which received a Total Fringe Sellout Award. On the circuit Erich is highly regarded for his humorous, and insightful, take on living in the UK.
'Masterful' (Broadway Baby)
'... hilariously insightful... smart, sharp, endearing comic' (The List)
'Brilliant observation' (chortle).
Erich McElroy tour dates
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Venue: Slug & Lettuce (County Hall)
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Phone: 0207 803 4790
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who is your favorite team and how do you think they did in the 1st round?
Vikings...I'm fine with the trade. I know some Vike fans that were upset, but really, they moved up in a later round and will get the same pick tomorrow night that they could have had tonight.
Rams - Idk let me get back to you in January...
The Pride of Iowa State...
Happy with the Cowboys taking Dez Bryant as long as he keeps his nose clean!!!! Kid's got alot of talent.
49ers - Great addition to the o-line in this draft. I pray to God that Alex Smith will actually know how to throw the ball this year. There should be no reason the 49ers do not make the playoffs this season.
I think they go for defensive players the rest of the draft now.
broncos- we'll just go with, wait and see.
Green Bay- We'll see in 2 yrs when he's learned from the vets...
Bears and I think they did horrible in the first.
I also cheer for the Chargers, since I'm friends with one of their players, but can't stand Charger fans.
Originally Posted by cyrocksmypants
I didn't know Satan posted on here. Because clearly with this opinion, you're the devil.
Raiders - Picked up much needed help on Defense but they are still in need of an Offensive Line. I honestly don't believe they need a Quarterback because of Gradkowski but they definately need people to protect him.
For Green Bay to get Bryan Bulaga? A potential top-10 pick (I've seen several mocks with him as high as to KC at #5) at #23 overall?
Filthy Hawkeye or no, I'm obscenely happy. They can train him in behind Cliffy and Tausch for a year or two.
If they can land a two of CB, S, and tweener OLB tomorrow - it'll be a great draft.
not happy with greenbay should have picked up dez replace donald driver
Cowboys fan. Love it.
Rams: love it.
with like to get sergio kindle tomorrow at #1
Eagles fan - I would have rather seen the Eagles get a safety after moving up 11 spots, and giving up two 3rd round picks. But, I'll take Graham. He'll help free up Cole a little, but I don't know if he'll help immediately. They will also have to address the QB situation tomorrow, unless they're planning on making a trade for a vet. I wonder if they'll end up with McCoy or Clausen?
Was also really hoping for Best to drop to the lower 2nd round as projected and snag him up. Leave it to the Lions...
In Fred, we trust!! Go Cyclones!
I'm a Dolphins fan and I'm happy. Picked up a former Clone and another solid O-lineman. I can't complain.
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Coaching Staff
Women's Soccer Coaching Staff
< Back to Coaches page
Kim Crowley
Assistant Coach
Kim Crowley is back on the sidelines for the Charlotte women's soccer program for her third season in 2015. She made an immediate impact on the team in her first season in 2013, helping lead the 49ers to the Conference USA East Division title.
"We are delighted to get her (Kim) on board," head coach John Cullen said at the time of her hiring. "We were able to bring her in at the start of our spring season. She was able to see us play every game and get a good comfort level with our players. That will help her going into our fall season."
Crowley, known for her strong defensive tactics, helped Charlotte secure six shutouts in 2014, including clean sheets in four home games. The 49ers allowed a goal or less in 11 matches, including six against Conference USA foes.
Crowley's work with the Charlotte defense helped the unit hold opponents to only five goals during the second half of games during her first season. Overall, the Niners tallied eight shutouts during the campaign with one-half of those coming against league competition.
Crowley, a Phoenix native, joined the 49ers in the spring of 2013 after spending three seasons as an assistant at her alma mater, Catawba, in Salisbury, North Carolina. With the Indians program in that capacity, she was a member of the staff under Cullen during the 2007 and 2008 campaigns and then stayed on board for head coach Chad Miller's one season. Catawba posted a combined 43-14-7 mark during those three years, participating in the 2008 NCAA Division II Region Tournament.
She coordinated match information and preparation, planned, organized and conducted practice sessions and provided input on player evaluation and team operations during her tenure in addition to a variety of other duties.
Crowley also served as the Director of Fitness Assessment and Training at the college for just over two years, enhancing a personal training program for over 50 people that continues to grow.
While still in college, she took on a dual role as the head girls' soccer coach at Mount Pleasant High School in Mt. Pleasant, North Carolina. Her three-year experience included the coordination of home game match preparation and field maintenance, monitoring the academic performance of student-athletes and working closing with the school's athletic department and conference staffs.
In April 2015, Crowley accepted a new position in the club scene as the assistant ECNL director for Charlotte Soccer Academy. She also has a background with the FC Carolina Alliance club program, most recently serving as the U15 head coach.
"I've known John for a long time and when the opportunity came to join this staff, I jumped at it," Crowley said. "This is a great program. I've enjoyed working with John. I think we are going to work well together and balance each other out. We have a good chemistry going."
As an Indian student-athlete, she was recruited to Catawba by Cullen and went on to earn 2006 All-South Atlantic Conference (SAC) Second Team honors. The team posted a combined 60-14-9 mark during her four seasons from 2003 through 2006, including a SAC title in 2005 following a 16-4-1 campaign. It was the second-straight season in which the program earned a trip to the NCAA Division II Region Tournament, after it completed the best record in school history at 16-2-3 in 2004.
Crowley's collegiate career started with an early highlight, as she assisted on a goal in her first match during a road win at Barton.
At the conclusion of her collegiate career, Crowley signed with the Carolina RailHawks of the USL W-League for the 2008 campaign. The semi-pro franchise was based in Cary and it played at WakeMed Soccer Park.
Crowley owns a US Soccer Federation National "D" License. She graduated from Catawba in May 2007 with a bachelor's degree in communication, adding a business minor to her diploma.
Assistant Coach
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2 Years
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455 H.O. Engine Fix-Up - Part 1Written by on January 21, 2014 Diagnostics and Parts Decisions - A simple rebuild that improves the performance and reliability of our 455 H.O
Experience has taught us the significance of the phrase, "If it ain't broke, don't fix it." After all, why tear into a well-running Pontiac V-8 to install a new camshaft or cylinder heads if the performance with the existing components meets or exceeds the expectation? Our thinking is unless the changes will drastically improve performance or driveability, we'd rather leave the entire combination alone and sideline any major changes until the engine requires other attention. At that point, we can then execute a master plan and apply the most modern rebuild techniques and use the most modern components reasonably possible.
Our '72 Trans Am is a perfect example of this approach. We purchased it in 1987, and, shortly before taking possession, its original 455 H.O. mill had been professionally rebuilt. It performed so satisfactorily that there wasn't ever a need for it to come out or apart.
Recently, however, finding a coolant puddle beneath it was very concerning. Once we determined a leaky frost plug as the source, we knew the engine had to come out for the first time since 1986. It would also give us an excuse to freshen up its external appearance, but we quickly found ourselves amid a complete rebuild. Here's why.
Setting The Stage
Our 455 H.O. was rebuilt during the mid-'80s and the seller disclosed all he knew about it at the time of the sale. Its numbers-matching block was bored 0.030-inch, and the connecting rod and main journals of the original nodular-iron crankshaft were undersized by 0.010 inch each. Cast rods were reconditioned and stock-replacement cast pistons were hung from them. The 7F6 Round-Port cylinder heads were treated to a three-angle valve job, but were otherwise left untouched. Its compression ratio worked out to approximately 8.5:1.
During that rebuild, a hydraulic flat-tappet camshaft, much like an original R/A-IV grind, was installed. The combination ran exceptionally well at full throttle, but the lumpy aftermarket cam was cold-blooded and caused driveability to suffer. It proved too much for the Turbo 400 with a stock-stall torque converter and the 3.08 rear-axle ratio. Nunzi's Automotive recommended its 2041NHL grind, which we had installed by a Pontiac dealership technician.
With a well-chosen cam, which complemented the entire combination in place, the engine idled and operated at lower speeds much better and full-throttle performance seemed just as strong. For the next two decades, the 455 H.O. continued to perform as well as ever. Small modifications like the addition of roller rocker arms, carburetor, and distributor tuning yielded noticeable improvements, but over the course of the 10,000 miles we drove it, it was so reliable that, beyond regular maintenance, we otherwise never had to turn a wrench on it.
We were so confident in its ability, we spent the better part of a day in 2010 flogging the 455 H.O. on a chassis dyno to measure output and determine the most optimal tune. The best recorded output that day was 264 rwhp and 330 rwtq (the details were shared in "Dyno-Mite!," HPP, April '11). Happy that it was performing as well as it could, we enjoyed the Trans Am even more every time it was on the road.
Issues Begin To Surface
Then things began to change. A quick visual inspection to trace a minor oil leak revealed that it was coming from the crankshaft seal located in the front cover. When we prepared to remove the harmonic balancer and drive in a new seal, we noticed the balancer bolt was reasonably tight, but not at the factory torque spec of 160 ft-lb.
Short of loosening up over the years, it seemed more reasonable that it simply wasn't torqued properly when the technician installed the new camshaft for us some 25 years earlier. Upon removing the balancer, it no longer fit snugly on the crankshaft keyway, and that meant a new balancer was in order. We replaced the seal, installed the new balancer, torqued its bolt to 160 ft-lb, and the Trans Am was back on the road, but not for long!
After an hour-long highway cruise on a lazy Saturday afternoon, we parked the Trans Am in the garage and a significant puddle of coolant soon appeared beneath it from the center frost plug on the passenger side of the block. Because the plug was located directly behind the engine mount, the only way to access it for repair was to pull the engine.
Removing the 455 H.O. from the T/A went exactly according to plan. Once fastened to an engine stand, we quickly identified the leaky frost plug, which was in very poor condition, and we found two others in similar shape. It became apparent that we had dodged a major catastrophe. Had any of those let go while out cruising, it would have made a mess of the engine compartment and left us stranded on the side of the road waiting for assistance!
While the engine was out, we planned to replace the oil pan, which had its own issue, and paint the 455 H.O. in the correct shade of '72 Pontiac engine blue. We thought the process was going to be simple. Then we began to find a host of other issues during disassembly. Check out the captions and photos for the details.
We sourced many new components for the 455 H.O. and injected some modern technology. What's simply amazing is how well this engine performed even with the issues it contained. If it wasn't for the leaky coolant plug, we may have never had the chance to catch any of the underlying concerns before they became major problems.
So just how well did the 455 H.O. perform after the complete rebuild? In next month's issue, we'll discuss exactly that!
More Photos From This Article View Slideshow
2 A leaky frost plug caused us to remove the engine from the vehicle, and we found a couple others on the verge of leaking too. This one was the worst, located behind the passenger-side engine mount. Strangely, the remaining three frost plugs looked new. Here's a strong argument for using brass frost plugs during any rebuild!3 At some point in its life, someone had attempted to support the 455 H.O. by its oil pan and it badly distorted the sump area. Upon removing the oil pan to replace it, we found it was in direct contact with the oil pump pickup and a corner of the oil pump bottom plate. Despite this, the engine never displayed any oil-circulation issues during normal use, and as we would eventually learn, the crankshaft bearings looked perfect.4a A harmonic balancer bolt that wasn't quite tightened to the factory spec (160 ft-lb) allowed the balancer to walk on the keyway. That motion had left the crankshaft and its keyway in very poor condition. The key literally fell out of the crankshaft upon removing the timing set, and that revealed significant damage to the crankshaft keyway slot. It meant that our 455 H.O. needed a new crankshaft, and a complete engine rebuild was in order.4b A harmonic balancer bolt that wasn't quite tightened to the factory spec (160 ft-lb) allowed the balancer to walk on the keyway. That motion had left the crankshaft and its keyway in very poor condition. The key literally fell out of the crankshaft upon removing the timing set, and that revealed significant damage to the crankshaft keyway slot. It meant that our 455 H.O. needed a new crankshaft, and a complete engine rebuild was in order.5 With the oil pan removed, we noticed a large crack in the windage tray. Affixed to the main caps and subjected to years of harmonics, it's not totally uncommon to find stress cracks in the stamped-steel baffle. Over time the crack can propagate, causing the unit to come apart. At that point, it gets picked up by the crankshaft, leading to significant internal damage. It needed to be replaced.6 Flat-tappet camshaft failure is a common topic today, and the lack of adequate levels of high-pressure anti-wear additives present in modern-spec oil is most likely the cause. This lifter was sourced during the mid-'80s, and we always used top-quality oil, yet it's quite obvious that the face was beginning to dimple. While this type of wear can be considered normal in a high-mileage engine, our 455 H.O. had about 10,000 miles on it since the last rebuild. It was only a matter of time before the lifter failed completely.7 The 455 H.O.'s #7F6 cylinder heads retained their original 2.11/1.77-inch intake and exhaust valves. We found the intake valves worn in a very peculiar fashion. The face angle on the valve and seat angle on the cylinder head corresponded suitably, but the margin area protruded outward perpendicularly to the valve stem. It most certainly inhibited airflow in the low-valve-lift range—something we would verify on the flow bench.8 The first step in our 455 H.O. rebuild was to determine if the block was crack-free and how much of an overbore was required. Knowing it had been taken to 0.030-plus inch during the past rebuild, we enlisted the trusted eye of Chuck Willard at Willard Auto Machine in Omaha, Nebraska, to supply us with the facts. After passing a magnetic-particle inspection, Willard determined that an additional 0.010 inch (for 0.040 total) was all that was required to renew cylinder concentricity.
10 The damaged crankshaft keyway left us considering options. Assuming the crankshaft passed a magnetic-particle inspection, Willard could have certainly repaired the keyway area, but there's no telling how much harmonic stress the crankshaft endured from the balancer walk and if that would eventually lead to a crack during normal use. It made much more sense for us to consider an aftermarket unit, and the 4340-steel forging from Eagle is among the very best available. A quick call to Butler Performance was all it took to get one.11 No, this crankshaft hasn't been chromed. The attractive finish is actually the result of Eagle's ESP Armor surface-finishing process—a $240 option. Further perfecting the crank surface, it removes journal imperfections, reduces sheer friction at the bearing surfaces, and prevents oil from clinging to the counterweights. Eagle reports those attributes can yield as much as a 4 percent power gain, but short of back-to-back testing of both types, HPP cannot confirm or deny that.12 Since a new crankshaft was in order and 0.040-plus pistons were required, it only made sense to replace the original cast connecting rods with modern aftermarket forged units, and that made a complete rotating assembly a much more feasible option. Butler Performance provided us with a complete rotating assembly, which included the aforementioned 4340-steel crank; Eagle forged-4340, H-beam connecting rods; forged-alloy, Butler-spec pistons from Ross; Federal Mogul bearings; and Total Seal rings. Including complete balancing, the rotating assembly retailed for $2,000 and was on our doorstep within a few days.13 Melling oil pumps are commonplace in Pontiac engine builds. Butler Performance expands on the excellent design by fully blueprinting the unit, and pressure- and flow-testing it before shipping. Butler's Pro-Series oil pump delivers about 70to 75 pounds of pressure and retails for $160. It makes a sound choice for any high-performance engine build.14 Flat-tappet cam-and-lifter sets provide excellent performance for the value, but a hydraulic roller takes that a step beyond, and it's not affected by modern-spec oil. The roller action reduces friction and allows a lobe profile that's more aggressive than a similar flat-tappet. That allows the valve to stay seated longer, which improves idle quality and low-speed street manners, while the quick action provides strong top-end performance. We sourced a custom-spec hydraulic roller from Comp Cams that features 224/236 degrees of 0.050-inch duration and 0.502/0.520-inch valve lift with 1.5:1-ratio rocker arms.15 During the rebuild process, Willard reconditioned the 7F6 cylinder heads. New hardened exhaust seats were inserted. The intake and exhaust seats were treated to multi-angle cuts, with a 30-degree seat angle on the intake valve and 45-degree angle for the exhaust valve. The deck surface was milled 0.050-inch, and total combustion-chamber volume measured exactly 100cc.16 In place of the original 2.11/1.77-inch valves, Willard sourced new stainless steel replacements from Ferrea. PN F5143 was used on the intake side, while PN F5144 was used on the exhaust. Measuring about 5.1 inches in length, the Ferrea units are slightly longer than the originals, which allows for a taller valvespring install height to accommodate the pressure and lift required for the hydraulic-roller cam.17 On the flowbench, we recorded the airflow measurements before and after Willard's rebuilt them. While peak intake airflow at 28 inches of pressure measured slightly above 220 cfm, we picked up more than 10 cfm at 0.200 and 0.300-inch valve lift by replacing the original valves and cutting in new multi-angle seats.


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6-Bushel Bagger for 38 Tractor
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key x_item FL2466
Close-Up Pad 11 x 16 - Apollo
Item Number: FL2466
These mats are the perfect working surface to perform or practice.
These were the first commercially produced pads for the magic industry.
They will not tear, or permanently crease.
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Meal Type
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Serve with a mixed green salad and glass of fat free milk to round out the meal.
Substitute frozen corn or your favorite frozen vegetable mix for the peas and carrots.
If you don't have an ovenproof skillet, cover handle of regular skillet with several layers of foil before using as directed.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Excellent meal in a pan. Meat, bread, and vegetables are all right there. The only thing you might want to add is a green salad.
I've made it without mushrooms, only because I haven't had any at the time. It is very good. Everyone who has eaten it when I've made thia has said how "fire" it was.
This was a big hit with my teenage boys. I used 1.75 lbs of beef and seasoned with worchestire and salt and pepper. VERY yummy. Will definitely make again.


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I'm wondering if perhaps there's a way to disable logins via the web interface, while continuing to allow IMAP/POP access. I see options to enable/disable logins via POP and IMAP, but none for the web.
The idea here is that I'd like to provide different classes of service for hosted users. At the lowest end, there would only be POP and IMAP access.
I'm currently using the OSS Zimbra 3.0.1 on CentOS.


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Things to see and do - Campeche
Leaving for Mexico
Campeche :
Unmissable tourist sites
Where to sleep?
Campeche Hotel tips
Hotel Ocean View from997 MXNBook
Hotel Plaza Colonial from846 MXNBook
San Diego Tu Casa from24 $Book
Campeche Travel guide
Campeche : Michelin's recommendations
Capital of the State of the same name in the Yucatán, Campeche is a very pleasant holiday destination on the seaside. The restoration of its lovely homes and some of its ramparts have earned it a place on the UNESCO World Heritage List. Take a stroll through its historic district in the evening when its façades are illuminated; follow the bastion tour (Baluartes) before heading for the lively Zócalo, and don't forget to visit the Mayan Cultures Museum, a reminder that you are on their territory here.
Tourist attractions Campeche : Things to see and do
Old Town of Campeche
MEX - Campeche
The Old Town of Campeche is a delight to behold with beautiful, finely restored colourful façades lining its little streets. Go for lunch in the centre of the Zócalo, bordered by the cathedral and the arcades of Portales, before strolling down Calle ..
Earth Gate
sud-est de la ville MEX - Campeche
The Earth Gate, built in 1732, is still connected to the Baluarte de San Juan by 400m of ramparts. And it still has its artillery battery, bunker and triangular defensive overhang surrounded by a moat. A remarkable sound and light show is held here f..
Fuerte de San Miguel - Museo de la Cultura Maya
MEX - Campeche
Behind the walls of this fort, inspired by Vauban and completed in the late 18C, lies a magnificent museum devoted to the Mayans (be sure to see the funerary masks from Calakmul). And don't miss the fabulous view of the town from the terrace.
Hotels Campeche
Hotel Maria Isabel
Calle 49-B,3 x 10 y 12 MEX - 24010 Campeche 04
Prix Prices from : 27 $
Hotel Maria Isabel is situated a 5-minute walk from Campeche Cathedral and Independencia Park, in the historic centre of Campeche. It offers free Wi-Fi, free breakfast and free private parking on site. The air-conditioned rooms at Hotel Maria Isabel..
Hotel Plaza Colonial
Calle 51 No 15 entre 10 y 12 Col Centro MEX - 24000 Campeche 04
Just 2 blocks from Campeche Cathedral, Hotel Plaza Colonial offers an outdoor pool, free private parking and air-conditioned rooms with free Wi-Fi. The X'much-haltún Botanical Gardens are located opposite the hotel. Hotel Plaza Colonial is a colonia..
San Diego Tu Casa
Calle 16 Numero 240 Entre Pedro Moreno Y Galean MEX - 24040 Campeche 04
San Diego Tu Casa offers accommodation in Campeche. All rooms have a flat-screen TV. Every room includes a private bathroom. San Diego Tu Casa features free WiFi throughout the property. There is a 24-hour front desk at the property.


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We're running ZCS 7.1.4 on Ubuntu10 VM. This solution has been running for ages so fare, without issues. In the recent months, even before the upgrade to 7, we're experiencing very high cpu usage, despite the fact we have something like 4 active users, and a total of 10 mailboxes configured.
The server indeed runs other services, but as top shows, zimbra is the one taking up the most cpu and memory all the time.
I already applied raj's suggestions from here:
but still cpu is often very high, and memory usage up to 4.1G for so few users. This looks very strange to me, as the same amount of memory is consumed by a newly deployed installation with 20+ active users!
Any ideas where I can look at to reduce Zimbra's system impact?


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Please visit the site at www.ibm.com/supportportal.
Key updates:
Product selection enhancements
Service request technical support chat
Product selection enhancements
Several enhancements have been made to product selection.
In the "Choose your products" module, users can now toggle between their full product list and their active product list:
Users can also edit and delete products in the "Choose your products" module using the edit and delete icons:
Clicking the Edit icon allows users to add or modify operating system and/or version information for that product:
Anonymous users who subsequently authenticate to the portal will be given the option to add products in their current product list to their saved product list:
When a user adds more than 10 products to their active product list, the user will be notified and the least recently modified product in the active product list will be deactivated.
When a user adds more than 100 products to their product list, the user will be notified and the least recently modified product in the list will be deleted from the list.
Service request technical support chat
Technical support chat is now available on service requests (PMRs) that are enabled for chat. Chat enabled service requests are indicated with a chat icon in the "IBM Service Request for software" module on the "Service requests and PMRs" page. Users can initiate a chat with an IBM technical support representative about a service request by clicking on the chat icon.
General Comments:
Additional performance improvements for greater reliability and resiliency have been made to this latest version of the IBM Support Portal.
Defects resolved in this release include:
- 9676: My support programs module is not visible when signing in
Known issues:
- Browser language settings will not be utilized in the IBM Support Portal when directly accessing authenticated pages. We are working to fix this problem. To avoid this issue, first access the portal anonymously and then sign in. Your language browser settings will be carried through after authenticating.
- The left navigation column in the portal may disappear after very long periods of inactivity. If this occurs, please clear the browser's cache and cookies, and then access the portal again. We are investigating this issue and will post a fix as soon as possible.


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FAIR and NumbersUSA: Fronts for the Extreme Green Left
Conservatives have great reasons to be active in the ongoing politics involving illegal immigration. We already tried an amnesty under Ronald Reagan, and it didn't help. Now we're being asked to do another one. Enough already.
That said, conservatives need to be very careful about whom we trust as a political ally in this. The left has a history of trying to adopt deceptive rhetoric to fool conservatives into advancing their agenda, as when the George Soros-tied Free Press convinced some to sign onto their big-government Save The Internet program.
It's time we learned from that mistake and drained the swamps. We need to detach the mainstream anti-amnesty movement from fringe green-left groups like FAIR and NumbersUSA.Read More »