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From per adult
Club Med Spa by CARITA, "Haute Beauty" for Face and Body.
Located on F deck (Fidji), you'll find:
All the treatment rooms have a sea view
● 1 duo room
● 3 individual rooms
● 1 room for hand and foot care
● A Zen tea room
● A semi-private zone on the deck (portside) for a moment of peace and rest after your treatment.
All our treatment programmes are organised around a theme.
Organise your Spa sessions :
● Sign up for your Spa packages when you book your holiday, so that you can choose your timing in advance: in the daytime, before 5 pm (your session will end at 5 pm), or in the early evening, from 5 pm. Your choice of timing will be the same for every day of your Spa treatments. When you book your holiday, and purchase your Spa package, you are guaranteed of doing the treatments of your choice, but the precise time of your appointments will be fixed with the Spa hostesses when you arrive. You should consequently go to the Spa reception at the start of your holiday in order to finalise your Spa schedule. ● The majority of our Spa packages are designed for men and women (expectant mothers or mothers with a baby less than 3 months old or who are breast feeding are not advised to take Spa treatments). If in doubt, please consult us.
● You will be asked to complete a confidential questionnaire before doing your Spa treatments or package, in order to ensure that you are apt to receive your chosen treatment.
● A Spa package is not transferable, and must be done by the person who purchased it. The treatments may not be modified or replaced by the client.
● Treatments (à la carte or as part of a Spa package) cancelled during the client's stay without a medical justification, and changes in timing made less than 24 hours in advance, cannot be taken into account; the said treatments may not be replaced or refunded.
We can also offer you:
> Saunas
You'll find:
● 1 sauna for men.
● 1 sauna for women.
To unwind and relax, indulge in a sauna session. This steam bath, of Finnish origin, gives out dry heat with temperatures going up to 70°- 90°C; it helps sweat out toxins and procures a wonderful sensation of well-being. There are a few precautions and contraindications to be observed.
> Hair care salon
A great service combining hair care (scalp scrub, mask, serum,...) and relaxation (scalp, hand and shoulder massage), cut and styling.
All the "Haute-Beauté" expertise of CARITA at the service of your beauty, from top to toe.
4 treatments
● 1 Satin Skin Body Massage treatment (60')
● 1 Cinetic Lagoon Hydration Facial (90')
● 1 Velvet Hands treatment (60')
● 1 Light Feet treatment (60')
Made to Measure
Enjoy your Spa in total freedom: 2 hours of treatment to be chosen from the CARITA treatments proposed in this Spa.
Your programme:
● 2 treatments (60') of your choice
Must be booked with your holiday reservation.
Made to Measure
Enjoy the total freedom of four hours' treatment of your choice, from our selection of CARITA treatments proposed at the Spa.
Your programme:
● 1 Facial (60') of your choice, 2 Body treatments (60') or Massages (60') of your choice and 60' of treatments to be chosen by you.
Must be reserved with your holiday booking.
Made to Measure
Enjoy the total freedom of six hours' treatment of your choice, from our selection of CARITA treatments proposed at the Spa.
Your programme:
● 1 Facial (60') of your choice and 1 Skin Scrub (60'), 2 Body treatments (60') ) or Massages (60') of your choice and 120' of treatments to be chosen by you.
Must be reserved with your holiday booking.
For Him
A customised sensory journey to satisfy men's specific needs for relaxation and efficiency.
3 treatments
● 1 Pure Papaya Cinetic Facial (90')
● 1 Facial and Scalp Massage (45')
● 1 Silk Revelation Massage (60') or 1 Hot Stone Massage (60')
A privileged break, a unique sensory journey for two
4 treatments per person (for 2 people, in a duo treatment room)
For both partners:
● 1 Satin Skin Massage treatment for the Body (60')
● 1 Silk Revelation Massage treatment (60')
● 1 Mythical Facial of your choice (60') followed by 1 Scalp and Neck Massage (30')
An ideal programme for recuperating and restoring energy and vitality, combined with skin care.
4 treatments
● 1 Satin Skin Massage treatment (60')
● 1 Light Legs Massage (30')
● 1 Mythical Lagoon Hydration Facial treatment (60')
● 1 Relaxation and Serenity Massage for the Body (60')
Club Med Spa by CARITA now proposes specific beauty treatments for teenagers from 11 years old (excluding massage), at set times in the day, to introduce them to the World of Wellness. An experience to try on your own, with Mum or with your friends.
Reservations on site only.
You can reserve our SPA packages at the time of reservation
* at extra cost
This functionality is only accessible to My Club Med ® members. Allows you to save your preferred Resorts
Existing Club Med customerACTIVATE YOUR PERSONAL SPACE
Not a Club Med customer yet.CREATE AN ACCOUNT


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Hello, I was hoping if someone would be generous enough to make a map for me. I said in my post about me about how much I think an illustrated map actually adds to the reading experience and is just more fun. Anyway, I would be eternally grateful. The [Paid?] is technically more of an unpaid, but if the book I am writing actually gets published and sells. I would be more than happy to send a negotiable amount to the cartographer.
I have a rough, rough sketch via Microsoft Paint. I will be more than happy to send it to the person willing to help me out. I am very new to this, so if I'm noobish I apologize.
Basically, it's a fantasy medieval world. Deserts, forestry, mountains and snow lands. With a Large Sea in the middle.
Just a 'world map' kind of feel. More of a continent type. Umm..I am just drawing a blank on what else to put. Obviously, If I end up not published you will get copyrights of the map, if published, I'd pay you and would ask for the copyrights of the map.
I guess I want it to kind of look realisticish. Like a birdseye view.
Anyway, my email is erh.hre--at--gmail-dot-com
Thanks so much!

subset: commoncrawl


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Ethel Sampson, 80, of 1038 Sampson St., wife of Commissioner Johnnie Sampson Jr., faces a charge relating to her status as a notary public.
Sampson, a notary in Craven County, was charged Wednesday with affirming or acknowledging the signature of Vanessa Thigpen in February 2013, without Vanessa Thigpen being present. Thigpen died Jan. 9.
Sampson said she does not feel it is necessary to hire a lawyer.
�Indirectly I was innocent,� she said. She explained that she has assisted Vanessa Thigpen�s daughter, Nicole Banks, with Thigpen�s estate. Believing that Banks had power of attorney over her mother, Sampson said she did not realize she could not continue to notarize documents even after Thigpen�s death.
Representatives from the N.C. Department of the Secretary of State report that Sampson has been a notary since 1994. Her notarial commission is due to expire on June 10, 2014.
Sampson does not have any violations on file with the N.C. Department of the Secretary of State. Depending on the outcome of investigation, revocation of her commission may not be necessary, even if convicted.
Sampson�s next court appearance is scheduled for Aug. 14 at 9 a.m.
Megan Beyer can be reached at 252-635-5671 or email@example.com.
Location, ST | website.com


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Reclamation Extends Comment Period on Glen Canyon Dam Operations EIS
After receiving a number of requests, the Department of Interior's Bureau of Reclamation and U.S. Park Service decided to extend the scoping period for a new Environmental Impact Statement related to the operation of Glen Canyon Dam on the Colorado River from Dec. 30 to Jan. 31.
During the scoping period, agencies determine what factors to consider in the EIS and gather comments from the public to identify social, economic and environmental concerns and project alternatives to evaluate.
The EIS, which is jointly led by Reclamation and the Park Service, involves adopting a Long-Term Experimental and Management Plan for the Operation of Glen Canyon Dam.
The plan, the first comprehensive review of dam operations in 15 years, will ensure that regulated flows on the Colorado River meet the goals of supplying hydroelectricity and water for communities, agriculture and industry; protecting endangered species; and lessening the impact on downstream ecosystems, including the Grand Canyon and Glen Canyon.
Changes to current water flows will be evaluated as "alternatives" in the EIS.
For more information on the EIS or how to submit a comment, visit the project's web site.


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PITTSBURGH - Addressing about 2,000 gas and oil industry leaders, Michael Krancer acknowledged that not everyone supports the fracking boom sweeping across Ohio, West Virginia and Pennsylvania.
"We've got about 20 folks outside who don't like what I do - and don't like what you do," said Krancer, secretary of the Pennsylvania Department of Environmental Protection, as he spoke Thursday during the Developing Unconventional Gas East Conference and Exhibition.
As the 20 anti-fracking protesters converged outside the David L. Lawrence Convention Center, they chanted for Krancer to resign, noting they believe he and other Pennsylvania regulators are not properly overseeing the drilling industry. Krancer clearly disagreed, saying the Keystone State must promote energy development.
Article Photos
Photo by Casey Junkins
Oil and natural gas industry workers walk through the David L. Lawrence Convention Center in Pittsburgh on Thursday for the Developing Unconventional Gas East Conference and Exhibition.
"Energy equals jobs. Energy equals domestic security," he said. "Obviously, we have to do it in an environmentally sensitive way. We don't do it any other way."
Tom Petrie, chairman of Petrie Partners, and Gary Slagel, senior adviser for environmental affairs for Consol Energy, believe the U.S. Environmental Protection Agency is soon going to find a way to place more regulations on fracking, or hydraulic fracturing used to release natural gas from deep shale formations. Though the activity is exempt from regulation under the federal Clean Water Act, Petrie and Slagel believe the Obama administration is looking for ways to harness fracking.
"We are preparing for the worst," Slagel said regarding new federal regulations.
Drilling under the CNX Gas Corp. banner, Consol maintains gas operations in Marshall County, while the company also has working arrangements with Hess Corp. for acreage in Ohio and with Noble Energy in West Virginia.
Slagel also said he believes there is more public concern over natural gas drilling than ever existed over coal mining, the business for which Consol is best known throughout the Upper Ohio Valley.
Petrie said the "fear of fracking" is very real among the public, though he does not believe people should be afraid.
He noted that Obama's re-election is a major concern for those in the gas and oil industries because the U.S. EPA is moving in on fracking.
"The candidate promoting energy was not elected," Petrie said of the recent general election that saw Democrat Obama defeat Republican challenger Mitt Romney.
"We need someone to articulate effectively the merits and benefits of fossil fuels," Petrie added.
Krancer said he will fight to make sure state regulators maintain primacy in overseeing fracking, adding he believes the federal government should have better relations with energy producers.
"Some say that Washington is best to regulate hydraulic fracturing. I say no," he said.
Ray Walker, senior vice president and chief operating officer for Range Resources, reminded those in attendance that the oil and gas industry has been "very good to the Commonwealth of Pennsylvania."
"The largest gas field in the U.S. today is the Marcellus (Shale). It has changed the entire marketing process," he said.
Noting he did not "want to get political," Walker made it clear he believes oil and gas drillers work best without much oversight by the federal government. Walker also said governments need to realize the potential benefit natural gas has for helping the nation move forward.
"If you want to have energy independence, the answer is natural gas. If you want to rejuvenate manufacturing, the answer is natural gas," he said.


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At the CCIW Outdoor Track & Field Championships hosted by Illinois Wesleyan University May 4-5, the men's team cruised to its second straight conference championship, and its third in the last four years. The fourth-ranked Cardinals placed first in just three of the 21 events, but collected 13 second-place finishes and eight third-place showings to put up 285 points and claim the 34th CCIW title in the program's history. Ninth-ranked Augustana College was second in the final standings with 216.5 points.
Home ›


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Baby "Cured" of HIV Infection
A baby born in Mississippi was cured of HIV infection
The baby was confirmed to be infected based upon the standard definition of having detectable viral DNA or RNA from two separate blood samples and was continued on a treatment regimen with the viral load being repeatedly positive over the first several weeks of life, until being undetectable after approximately three weeks. After being followed for months, the child was lost to follow-up until returning to the clinic off medications for months. In anticipation of restarting therapy, a repeat viral load turned out to be negative.


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Burton Luxury Midweight Pant - Women'sView Larger Image
Whether you're shredding in the middle of a storm, hitting the town on a frigid night, or cuddling up under your covers, keep your legs comfy and cozy in the Burton Women's Luxury Midweight Pant. The DryRide Ultrawick MicroModal fabric is incredibly soft and silky for comfort and warmth, and super-stretchy for unrestricted movement. An anti-microbial finish fights funk so you don't have to wash it constantly and Chafe-Free softlock seams are buttery soft for your pleasure.
- DryRide Ultrawick MicroModal Stretch 360 fabric
- Sig fit
- Chafe-Free softlock seams
- Anti-microbial treatment
- Women's-specific contoured waistband


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Attendees of Pulse 2011 know the value of attending your* conference first-hand.
Attending conference sessions to learn about new approaches to what you do. Talking with your colleagues about best practices. Working with experts to refine your processes.
For those not able to attend, they were were forced to watch jealously from afar. Sure, the 2011 presentation materials were posted on the web and we wrote about the highlights here and on the Service Management blog.
But it's not the same as being there.
Well, now is the time to start planning to be there in 2012.
Pulse 2012 will be held on March 4 - 7 once again at the MGM Grand in Las Vegas, Nevada (USA).
Early Bird Registration starts today (August 29th) and runs through December 16th.
Rates are on the page, we look forward to seeing you there!
* the distinction was made a number of times at the conference that Pulse is your conference. Not IBM's. It's designed and focused around you.


text: Hey there Schattenherz, welcome to the Guild! Looks good so far, but since you're asking for advice, here's my 2c. The blur that you've got going on the docks looks sort of funny. Perhaps you meant to give the impression that the docks were somewhat submerged, but nonetheless the faded blur still doesn't quiet look right. In addition, the grunginess to my eyes could be toned down a bit so as not to be too distracting. I'd also try adding some more texture and/or ripples to the river to give it a sense of depth. Otherwise this piece looks pretty good.


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Enhanced for Bible Study using the Resource Guide
Available for: iPad, iPhone, Android, Mac, Windows Desktop and Windows Store.
Paideia Commentaries on the New Testament proceed by sense units rather than word-by-word or verse-by-verse. This series explores how New Testament texts form Christian readers by:
Attending to the ancient narrative and rhetorical strategies the text employs
Showing how the text shapes theological convictions and moral habits
Commenting on the final, canonical form of each New Testament book
Focusing on the cultural, literary, and theological settings of the text
Making judicious use of maps, photos, and sidebars in a reader-friendly format
This product is only available for the new 5.9 version of our apps or newer. However, if you purchase now, you will be able to download the product at no extra charge when your app is updated.
The Olive Tree team has been busy working on a major technology update to give you the best reading and studying experience possible. The Bible Study App 5.9 or 6.0 technology update is already available for our Windows Store, Android, and iOS apps. We are currently working on the 6.0 update for our Mac and Windows Desktop apps, and hope to have them released soon!×
Will 6.0 Be Available For My Device?
We are currently working on the 6.0 update for our Mac app. Please note that 6.0 will only be available to the Mac App Store for those running Mac OS X Yosemite or later.
When Is The 6.0 Update Expected?
The 6.0 update is our top priority. We are working hard to get the update out as soon as we can. This is a major update to our core technology that requires us to rework major sections of the app. It could still be several months before we have fully rolled out 6.0 to all platforms.
Will I Have To Purchase This Resource Again?
Nope! If you purchase this product now, you will be able to download it as soon as your app has been updated to 5.9 or above at no additional charge.


text: Well getting to be that time again to be thinking about putting in for moose. cant decide what unit to put in though. I am stuck between unit 5 and 1-1. If i draw 5 i know i can get in on good bull pretty easy i see dozens every year their, and Unit 1 would be way more of a fun back-country hunt. what do you guys think?


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Listen Up! June 2010
These are a few albums I took a listen to:
If You Like Interpol . . .
I was not too impressed with the Editors new album titled In This Light And On This Evening. I kept thinking I was listening to an Interpol album and not a good one. Give it a go, let me know what you think.
I Look Psychotic in a Balaclava
Contra is Vampire Weekend's sophomore album. The first single from the album, "Cousins" is getting a lot of radio airplay and I'm still not tired of listening to it. For some odd reason, listening to this album makes me think of that song by Paul Simon called "You Can Call Me Al". . . ??? My favorite tracks are "Cousins", "Holiday" and "Horchata".
Massive Attack at the Warfield!
The last Massive Attack album was released in 2003. Heligoland is definitely a welcome return by this trip-hop collective. There are a lot of guests on vocals on this album as in previous releases. Earlier albums worth looking in to are Blue Lines, Mezzanine and Protection. All are available to check out from SMCL. Massive Attack performed at the Warfield in May, I was there! Listen to "Babel", "Saturday Come Slow", and "Girl I Love You".
80s Synth Pop Revival
The Bravery's new album Stir the Blood is just so-so. At times I felt as though I was listening to an old record from the 80s. Listen to "She's So Bendable" and tell me if you don't hear a recycled Jesus and Mary Chain song! Worth a listen: "Slow Poison" and "Red Hands and White Knuckles".
Author Bio:
Evie D., a Bay Area native, works as a Library Assistant at the Foster City Library. She enjoys filling her iPod with new music and obsesses over handbags, live music, and independent films.


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I personally am getting tired of hearing people complain about how Wyoming is managed. Our game and fish does the best they can with what they have. If I'm not mistaken, I believe Wyo has the best opportunity to shoot a branch antlered elk in the lower 48. The mule deer problem is nation wide. They are falling hard. They game and fish are having statewide meetings with the public to see what is best for EVERYONE!!! Not just what is best for the dept. to make money. Price tag increases are one option. Seperate mulie and whitetail tags is another. The super tag auction, along with selling special stamps which the money will go to wildlife management (which I would bet not one NR will purchase) are all options they are considering. So please, don't jump the gun and assume that the price increase is the only option until you yourself have read into this a little further!!!
Personally, I feel that if you don't like what the state is doing, then don't come here. Trust me, it won't hurt the state. Someone else will just jump in your place instead of you! Right now Wyo is average or below average to what most states charge for out of state tags in the West. The price increase would put them at the top. I'm really tired of the millions of people living outside of Wyo trying to control what goes on here in Wyo. They have put a stop to coal, oil, and gas production and have cut 100's of jobs. The funny thing is, they all either fly here to protest or drive here. All of which requires the use of coal and oil!!!!! Now the NR want to control how we manage our wildlife for whats best for the NR. Why dont you think about whats best for Wyo, because the G&F really are in need of money. The game and fish have struggled for a few years now trying to be able to afford food for the elk on the winter ranges. Thankfully, some rich guy usually comes through and donates a couple million so it can be done.
So I thank the game and fish for all they do. Putting their lives at risk patrolling our forests and dealing with all the morons that poach and bitch about crappy management. They never can and never will be able to satisfy everyone out there. They do make mistakes, but who doesn't!


text: Law firm of 200 attorneys providing business, employment and litigation services since 1875. Five offices are located in Washington, Oregon, Alaska and London, England. Named a Go-To Law Firm by Nordstrom and Nike in a survey by Fortune 500 general counsels. Firm engaged in American and International Law Practice, but not authorized to appear before the English Courts or to act as Solicitors.


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May 25, 2016
Deputies responding to a call of a burglary in progress Wednesday night caught a man inside the convenience store with a hammer, flashlight, screwdriver and gloves.
The doors were locked, the power was off, and a window was broken at the Corner Food Market on Bob Sikes Boulevard when deputies arrived around eleven p.m.
They found a hole in the wall between two inside units and 45- year old David Eugene Vaughn hiding inside.
Vaughn is charged with burglary and possession of burglary tools.
Deputies are investigating whether or not Vaughn is connected to a rash of other area burglaries.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


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Milwaukee, WI (Sports Network) - Carmelo Anthony scored a game-high 29 points
and grabbed eight rebounds to lead the New York Knicks past the Milwaukee
Bucks, 102-88, on Wednesday.
In his return home, Wisconsin native Steve Novak scored a season-high 19
points, knocking down 5-of-7 from three-point range to help the Knicks bounce
back after an overtime loss in Brooklyn on Monday.
Playing without Jason Kidd, who sat for a second consecutive game with back
spasms, New York also got solid contributions from Tyson Chandler, Raymond
Felton and Pablo Prigioni.
Chandler came through with 17 points and eight rebounds, Felton finished with
12 points, seven assists and four steals and Prigioni contributed 11 points
and seven assists to the victory.
Brandon Jennings shot 6-of-8 from the field, scoring 18 points for the Bucks,
who have dropped four of their last five games on the heels of a three-game
winning streak.
Beno Udrih poured in 18 points as well and Monta Ellis tallied 17 points and
seven assists in the defeat.
The Sports Network


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"Great poms for the price! Super Fast shipping!" (E17725)
"Good thick paints that are durable " (E68877)
"Excellent I nabbed one of the ones I bought for my husband and kept cozy warm on the coldest day of the year so far. We live in AZ though and don't heat with much. But I bet in a bad climate like Chicago it would help very well to. I will be buying more if you have them." (E98393)
Epic Sports
Diamond 20" Autograph Jumbo Balls [E21456]


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Compressed Air System Install - Nothing But A Lot Of Hot AirWritten by on April 5, 2011 Overcoming Moisture in a Compressed Air System
After receiving a litany of abuse from fellow hot rodders and mechanics about my lack of pneumatic capabilities in my shop in the past, I decided once and for all that it was time to get real and set up my current shop with a capable compressed air setup. I tend to be a scapegoat of used equipment so needless to say, when the time came for me to receive my first air compressor, it was in the shape of a frozen hand-me-down from an editor that shall remain unnamed. He decided that storing his horizontal 20-gallon unit in a vertical position for years on end made sense and then proceeded to revert it to said horizontal state and ran it less oil to blow out the cat hair that covered his garage. Needless to say after about ten minutes, the motor froze. And that's how I received my first air compressor.
A quick teardown revealed a frozen connecting rod in the pump portion of the compressor motor and after a bit of convincing with a torch and a big hammer, the rod was free and the compressor was back in the game. Fast forward a few months and yet another frozen compressor was soon in the back of my truck, this time a 60-gallon unit. Like I said, I'm a glutton for punishment when it comes to abused, free shop equipment, but this one turned out to have the same ails as the first and within an hour, I had the compressor humming and sounding great. Attaching a 50-foot air hose, I began grinding, cutting, and sanding until the cows came home. And then I hit my first snag; I noticed that my gloves were getting damp with moisture from the pneumatic tools. Not too concerned about the $10 die grinder in hand, I kept working. The more I worked, the more moisture built up and soon the grinder was spitting out water onto the bare metal panel I was working; a big problem. I could deal with the wet gloves and even the ruined grinder that might result but the direct water contact on the bare metal panel was a problem. Taking that into consideration in addition to the fact that I'd just picked up a plasma cutter from HTP and a blasting cabinet meant that I needed to solve this moisture problem once and for all. Not to mention that I needed to paint my F-1 in the coming months and a water bath in my new paintjob is not what I needed.
Not completely sure what I needed to do to solve this problem, I consulted my buddy Zane Cullen at Cotati Speed Shop to see what they used to dry out the air in their shop and paint booth. Zane's shop has been turning out high-end paint jobs since his days as a teenage mini-trucker and expecting a high-dollar solution well out of my reach, I was surprised when Zane tossed me a simple desiccant filter and an oil separator. We used this for years before we got an actual refrigerated air dryer system. Sounds good to me! But the key to their success was more than just a simple oil separator and desiccant system, it was in the actual routing of the air lines themselves, something I was soon to find out for myself.
My original air line exited the compressor and ran straight, via a three-foot hose, to the oil separator and desiccant filter; number one no-no. First off, compressed air needs at least 25-feet to cool down before it reaches any sort of filtration system since it leaves the compressor nice and hot and therefore full of moisture. With the filtration system that close to the compressor, the compressed air simply overcame the filtration system I installed, hence the moisture received at the grinder. What I needed to do was to mount the filtration system at least 25-feet from the compressor, giving the air time to cool down and separate the water molecules from the compressed air. And so, the next step was to mount the filtration unit across the shop, far from the compressor.
There are a dozen ways to run a compressed air line across a shop or garage, with everything from PVC pipe to galvanized tubing, but by far the easiest setup I've seen is now offered by Eastwood in their Complete Garage Air Line Kit. Consisting of PVC lines and press fittings, it's a simple cut-to-fit application with more than 100-feet of line. In addition to the lines and fittings, the kit also comes with an aluminum outlet manifold that allows two outputs for air hose attachments and an additional manifold that can be used as either a drain or as an additional outlet. Eastwood also offers an inline moisture separator and lubricator that works perfectly for all those pneumatic tools that need to be lubricated yet kept moisture free.
Since I was setting up a pneumatic system that would serve two purposes, the availability of extra Eastwood distribution manifolds made this very simple. The first line would run through Eastwood's inline moisture separator and lubricator and run all my standard pneumatic tools such as my grinders while the second line, run through the oil separator and desiccant system I picked up from Zane, would allow me to paint, blast, and run my plasma cutter without any worry of picking up moisture. I also devised a drainage system that would first run out of the compressor and then just before the filter station to try and gather as much moisture as possible.
The resulting system has performed flawlessly with no moisture building up in my tools and leaving my gloves nice and dry, just the way I like them! I still drain my compressor every day, something you'll need to do regardless, but I've found that my drains before the filters have little moisture built up in them, just as I expected.
With this setup, I'm confident that not only will I not get water in the line when painting, but I won't be ruining my brand-new HTP plasma cutter, nor will I have any problem with moisture in my blasting cabinet. A few hours of work ends up paying off in dividends when it comes to drying out that compressed air, and I did it on a budget restoring hand-me-downs. CCT
More Photos From This Article View Slideshow
Before entering the building, Cotati Speed Shop uses a refrigerated air dryer coupled with an aftercooler to ensure that the compressed air entering the shop is well… dry and cool.Once inside, the air is filtered through a Devilbiss Clean Air three-stage desiccant unit. First stage centrifugal filter removes particulates to 5 microns while the stage two coalescer filters down to .01 micron. The third stage desiccant filter removes remaining water vapor to a dew point of -40 degrees Fahrenheit.Each drop down in the shop utilizes a ball valve at the very top, followed by a pressure regulator. Having the ball valve first ensures that the air can be shut off without draining the entire system should the components of the drop-down leg need to be serviced. A hose reel outlet followed by a tri-outlet lead to another ball valve that serves to drain any moisture that may settle at the lowest point.The tubing cutter included in the kit makes a perfectly square cut, important in ensuring that the quick release fittings don't leak.Once cut, the tubing is simply pushed into the fitting until it snaps into place. Pulling the collar into the fitting releases the tubing, making for quick and easy assembly and disassembly.I had the local hardware store fabricate a hose with the proper fittings on each end to run from the compressor to the first distribution manifold. I then ran a length of tubing downwards to another manifold and a ball valve mounted off the bottom to act as a moisture trap and drain.The main line off the compressor runs approximately fifty feet across my shop to the filter and desiccant unit that served the Cotati shop for years. I picked up a bag of new desiccant to refill the filter at a local paint supply house.Eastwood offers a great in-line air filter and lubricator with a built-in regulator; perfect for using with air tools that need to be lubricated.I then installed a hose and reel I picked up from the local Harbor Freight to use on the lubricated "tool" end of the air line. Note the T-fitting that goes down to the filter and desiccant unit. This is the line for the paint gun, blasting cabinet, plasma cutter, or other uses that require very dry air with no lubrication in the line. Also, note the use of a ball valve at both inlets before the filters. The long line on the left running down is another moisture trap and drain.
I like to use a spare water bottle to catch the moisture when I drain the lines instead of allowing it to run out onto the floor. Surprisingly, there isn't much to drain out usually unless it's really warm outside.


text: Has anyone ever backpack hunted for antelope? and if so, what did you do for water? I have a back pack trip planned for this fall in antelope country where dang near everything is stock dams or maybe a very slow moving creek. I know the water might taste nasty but do i have to worry about mercury or anything?


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FreeMotion EPIC Prone Leg Curl (Non-LM)
The FreeMotion EPIC Prone Leg Curl enhances strength for sport-specific movements like skating. The contoured arm supports and adjustable leg assembly isolate the hamstrings.
+ Adjustable Leg Assembly
To accommodate users of various heights, the leg assembly can be adjusted to one of three positions.
+ Contoured Arm Supports
Designed for comfort, arm supports are contoured to help isolate the lower body.
+ Cable
Heavy-duty, 1/4" cable is rated to 4,200 lb. minimum tensile strength.
+ Weight Stack and Increment System
Featuring a 195 lb. weight stack with a 5 lb. drop-down increment weight, the FreeMotion® EPIC Prone Leg Curl delivers incredible versatility.
+ Bolt-down Strap
Bolt Equipment to Floor.
+ Floor Protectors
Made of molded rubber, these guards protect the floor.
+ Serviceability
The tower design allows for simple cable service while the removable upholstery allows for easy replacement of wear items.
- Length: 65" (165 cm)
- Width: 49" (124 cm)
- Height: 62" (157 cm)
- Weight: 575lbs (261 kgs)
- Dimensions originally SAE
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|10 Years Structural Frame, 3 Years Bearings, Guide Rods, Pulleys, Weight Stacks, 1 Year Cables, Labor, 120 Days Upholstery, Handles & Accessories.
|Dimensions (LWH)
|67" x 47" x 60" (170 cm x 119 cm x 152 cm)
|Weight Stack Configuration
|(18) 10 lb. plates (4.5 kgs)
(1) 10 lb. top plate (4.5 kgs)
(1) 5 lb. increment weight (2.25 kgs)
|Product Weight
|551 lbs. (250 kgs)
|Maximum User Weight
|350 lbs. (159 kgs)
|California Prop 65 Warning
|WARNING: This product contains one or more chemicals known to the state of California to cause cancer, birth defects or other reproductive harm.


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Avocado, Arugula, and Walnut Sandwiches Recipe
The greatest column since sliced bread.
- Yield:makes 2 sandwiches
- Active time:10 minutes
- Total time:10 minutes
This recipe appears in:Sandwiched: Avocado, Arugula, and Walnut Sandwiches
About the author: Marvin Gapultos is the author of the Filipino food blog, Burnt Lumpia. His first cookbook is due out in 2013. When he isn't cooking or writing about Filipino food, Marvin is usually enjoying a beer or cocktail, and thinking about what to eat with said beer or cocktail. You can follow him on Twitter @BurntLumpia.
Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following @SeriousRecipes on Twitter!
- 1 tablespoon lemon juice from 1 lemon
- 1 tablespoon olive oil
- Salt and freshly ground black pepper, to taste
- 2 cups packed arugula (about 2 1/2 ounces)
- Two small, ripe avocados, mashed
- 4 slices wheat bread
- 2 tablespoons roughly chopped walnuts
In a large bowl, whisk together the lemon juice and olive oil. Season to taste with salt and pepper. Add the arugula to the bowl and gently toss to coat the leaves in the dressing. Set aside.
Season mashed avocado with salt. Spread 1 side of each slice of bread with the mashed avocado. Evenly divide the chopped walnuts and the dressed arugula among 2 of the avocado-covered bread slices. Top with remaining avocado-covered bread slices and serve.


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New SCM PCP Clinical Summary Screen
CME Desktop Live View is Now Active!
Any clinician or physician who requires CMEs to maintain
their license to practice can now view grand rounds, tumor boards and other
conferences LIVE from a hospital-connected computer. Gilman Auditorium, Bliss
303 and JB-118 have been outfitted with the technology that will provide you
live viewing of these presentations. Look for the new "CME Live View" icon on
your desktop or find a link on the
Medical Education Intranet page.
Click here for more info.


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ANNAPOLIS, Md. (AP) -- Maryland voters have approved allowing illegal immigrants to pay in-state tuition at public colleges.
It is the state's version of the Dream Act. Maryland is the first state in the nation to approve it by popular vote.
Illegal immigrants can pay in-state rates if they attend a Maryland high school for three years and they or their parents can show they filed state income taxes during that time.
On a separate ballot question, Maryland voters also approved the state's congressional redistricting map. It had been petitioned to the ballot by opponents who said it had been gerrymandered to favor Democrats.
On the Dream Act, students would also have to state their intention to apply for permanent residency and register with the selective service, if they are required to do so.


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Sport Supply Group Soccer Trainer/Rebounder Replacement Net
|Eligible for Free Shipping on Orders $39 or More! (see promotion details)
|Members of The League get 5% back when you spend $100! (see promotion details)
Product Details
When the net breaks or wears out on your soccer trainer/rebounder, replace it with this 7' x 21' net from Sport Supply Group. The net can be adjusted for rebound or used for shooting skills, finishing skills or splitting one field into two. It easily attaches with a hook-and-loop wrap around the pole, which can be adjusted to affect the tightness of the net.
- 3mm 4" nylon net
- Net can adjusted for rebound, used for shooting skills, finishing skills or splitting one field in two
- Includes replacement net only
- Dimensions: W 21' x H 7'
Product Recommendations
Product Reviews
Reviewed by 1 customer
- Lightweight
Best Uses
- Practice
Comments about Sport Supply Group Soccer Trainer/Rebounder Replacement Net:
I ordered a soccer rebounder net size 24 x 8 ,
I received the product size 21 x 9 !
I wonder if I could exchange it at the store.
- Sizing:
- Feels too small
- Width:
- Feels too narrow
- Was this a gift?:
- Yes


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Local singer shines in Sweet Adeline group
Chorus will travel to Hawaii for international competition
Published: Wednesday, March 27, 2013 at 2:03 p.m.
Last Modified: Wednesday, March 27, 2013 at 2:03 p.m.
The Sweet Adeline Toast of Tampa Chorus performed in Ocala recently, singing ballads, patriotic tunes and lilting show music in their signature barbershop harmony style.
The performance gave area residents quite a memorable evening, which came about with the help of chorus member Patti Naman, a resident of the Del Webb Stone Creek community off Southwest 89th Court, just north of State Road 200.
"It was all just incredible, the music, the choreography, the dynamics and the costumes. I went with two friends, and we just smiled all the way through it and for days afterward," said Marilyn Bruce, who attended the event.
Belonging to a Sweet Adeline chorus keeps her on the run, Naman said.
Since she began singing with the 100-member Toast of Tampa chorus three years ago, she has traveled each week to a three-hour rehearsal in Tampa. As a kick-off to a few particularly busy months, the chorus will host this year's regional competition in Daytona Beach in April.
"There are regions, each with a number of choruses in them. Usually there are three or four states involved. You compete in the region in spring, and then the winning chorus of that event goes on to the international competition 18 months later," Naman said.
There will be a retreat in September, and then in October the chorus will perform at the David A. Straz Jr. Performing Arts Center in Tampa. But the real show-stopper comes in early November, when the entire chorus, having won last year's regionals, flies to Hawaii to compete in this year's international Sweet Adeline competition, Naman said.
The Tampa chorus, now celebrating its 25th year, traditionally has done well. The chorus won first place internationally in 1993 and placed fifth last year in Houston, performing before about 10,000 people at the Key Arena, according to a spokesman for Del Webb.
The Tampa chorus director is Tony DeRosa, who also serves as musical director for Dapper Dans at Walt Disney.
"We are really lucky to have someone of his quality," Naman said.
Naman had 35 years of experience when she auditioned for the Tampa chorus, gaining acceptance on her first tryout. She started out with a Sweet Adelines chorus in Indiana, Pa., where she sang for 25 years. After she and her husband, Dave Naman, moved to a small town near Pittsburgh, she joined the Sweet Adeline Sound of Pittsburgh Chorus.
There are about 500 chorus groups across the United States and in 14 other countries, according to the website www.sweetadelineintl.org.
Years ago, while performing with a chorus in Nashville, Naman caught a glimpse of the Tampa singers.
"I remember thinking, 'Boy, I like their costumes!' " she said with a laugh.
Now, she is going with them to Honolulu.
Naman has been to Hawaii twice, in 1969 when her husband got an R&R leave from his duty station in Vietnam, and years later when they returned to celebrate their 30th anniversary on Maui. This time she has elected to go alone.
"We'll be practicing and performing, so we just won't have much free time," Naman said.
Performing usually isn't difficult, Naman said, but in mid-February at Stone Creek, it was a little different.
"I'm not nervous singing with the chorus, it's like I just can't wait to sing with the chorus. But when it came to singing for the Stone Creek people here, knowing so many people in the audience, and Tony (DeRosa) moved me right over in the middle, and then called attention to me about three times, that did get my attention," Naman said.
"She shouldn't have worried," said Bruce, who sings in a church choir with Naman. "She has the most beautiful voice."
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