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July trailer orders up 134 percent, says ACT Research
August 26, 2010
Commercial trailer orders continued their strong rebound in July compared to a difficult 2009, according to data from ACT Research, a provider of data and analysis for trucks and other commercial vehicles.
ACT said in its most recent edition of "State of the Industry: U.S. Trailers" that dry van trailers in July were up 134 percent year-over-year, while net orders in July—at 10,688—were 9 percent below June levels.
ACT said this sequential decline is due in large part to normal seasonality of new orders, noting that the last six months of commercial net trailer orders are the best six-month span since the six months ending February 2008. The firm also pointed out that the backlog of trailer orders from June to July increased for the first time since February 2008.
"While the decline from June to July may appear disappointing, the overall direction of the commercial trailer sector continues to improve," said Kenny Vieth, partner and senior analyst with ACT Research. "However, it should also be noted that these gains are coming off a very weak 2009 and, like the commercial truck sector, net orders have yet to reach normal replacement levels," added Vieth.
Earlier this month, ACT released its "ACT North American Commercial Vehicle Outlook," which called for commercial trailer production to increase by 47 percent to about 116,000 year-over-year and full-year production of Class 8 vehicles to be up 26 percent year-over-year at about 150,000, with further increases into 2011.
Vieth said in a recent interview that while truckers had a strong second quarter, it creates a question of if that performance is indeed sustainable.
"We still have below replacement [level] retail sales for Class 8 vehicles," said Vieth. "There is still capacity coming out of the market that way. And we are still seeing fairly healthy exports of used Class 8 trucks out of the marketplace, which is another avenue for lowering capacity, and we are seeing slower economic growth as opposed to contraction at this point, with a possible double-dip recession in the future."
Unless a double-dip actually occurs, even an incrementally growing economy is still going to absorb capacity, said Vieth. And the ACT 2010 forecast—and into 2011—remains at below replacement levels for expectations of commercial vehicle manufacturing. This suggests that truckers should be able to build on the momentum that they started to gain in the second quarter, although it may not be as robust as it could have been if the economy were continuing to grow at the pace it did during the first half of the year, according to Vieth.
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text:
Kalamazoo Stout
Kalamazoo Stout represents stouts in the Bell's year-round roster, offering a blend of dark chocolate and coffee flavors with just a hint of brewer's licorice. One of our oldest recipes, it balances a significant hop presence against the roast malt body.
Commonly asked trivia
- The brewer's licorice we use is gelatin-free, making it acceptable for vegetarians.
- The label comes from a series of portraits by a local artist.

subset: commoncrawl


text:
We have some client which their Zimbra server sending much amount of messages, possibly due to compromised account. Spammer do the following spamming actions :
1. Change account identity
2. Change Reply-to address
3. Change Signature
4.Create a draft messages
5. Sending much amount of spam messages
We have enforce strong password but it seems some account profile still got hacked. I don't know where the spammer came from. Is this possible they are spoofing Zimbra Admin (which be opened from outside) or does this means they came from webmail (which using https by default)?
Also, is this possible to prevent spammer to change reply-to address and signature by disallow user preferences on Class of services or is there any tips to prevent user preferences modification?


text:
And just how do you think that multiple drives could be used to create one big space without either software (shiver) or hardware RAID?
Easy to do on the SD TiVos. No RAID required. I think the reason the HDDs are not added together is that D* doesn't want everyone opening the boxes. There is plenty of room in the boxes for an extra bracket that would hold a drive that would couple with the internal drive as the TiVos did. That said, I could care less about the internal drive being wasted. 2TBs of capacity is more than enough for anybody who is not interested in recording every show on TV. I think.


text:
ZD 2 beta 3 is now available to public beta testers.
Originally we had planed this to be our first "release candidate". But judging by the number of outstanding issues we still have, we just don't feel like calling it a "RC" release - therefore it's still a beta.
We are now in the process of allocating additional engineering resources for ZD development effort. That will certainly help us drive ZD to GA quality sooner. We appreciate your patience and continued support for Zimbra Desktop!
Here are the download links for ZD 2 beta 3:
Windows: http://files2.zimbra.com/downloads/zdesktop/10479/zdesktop_2_0_beta3_b10479_win32.msi
(MD5 checksum)
Mac OS: http://files2.zimbra.com/downloads/zdesktop/10479/zdesktop_2_0_beta3_b10479_macos_intel.dmg
(MD5 checksum)
Linux: http://files2.zimbra.com/downloads/zdesktop/10479/zdesktop_2_0_beta3_b10479_linux_i686.tgz
(MD5 checksum)
Release notes are available here: Zimbra Desktop 2.0 Beta 3 Release Notes - Zimbra :: Wiki
You may find many useful information on how to use Zimbra Desktop at the FAQ site
Please post questions to Zimbra Desktop Forums. To file bugs please use Zimbra Bugzilla


text:
Results 1 to 1 of 1
Thread: D16y7 part out
04-17-2013, 10:39 AM #1Feedback Score 0
- Join Date
- Oct 2010
- Location
- Hollywood
- Replies
- 9
D16y7 part out
Complete d16y7 head with no more then 30k on it
Includes valve cover..
No name 2piece headers.
Distributer with spark plug cables still on it.
Intake manifold with all sensors and tb included.
Complete head-$100
Intake mani-$30
Call after 3 but txt anytime for faster response and will send you piks of the parts 813-789-5925


text:
Can't find what you are looking for? Make a Product Suggestion ›
You may not collect beets or Balltestar Galactica but you can rack up a serious Collection of The Office gear. Your enthusiasm for the show cant be matched, nor can your collection of office necessities like the Michael Scott quote poster, Dwight Schrute bobblehead, and even Dunder Mifflin clock and pens to make your office feel more the The Office.


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California Employment Law
Have California Employment Law Questions? Ask a Lawyer.
Hi, thanks for submitting your question today. No this does not mean he or she is receiving benefits yet. It means that the wages stated are what the EDD will use to determine benefits. What you appeal is the determination of benefits (form DE 1080CT).
You can learn how to appeal a determination at the EDD website at this link
How then should we interpret "Notice of Wages Used"?
DISCLAIMER: Answers from Experts on JustAnswer are not substitutes for the advice of an attorney. JustAnswer is a public forum and questions and responses are not private or confidential or protected by the attorney-client privilege. The Expert above is not your attorney, and the response above is not legal advice. You should not read this response to propose specific action or address specific circumstances, but only to give you a sense of general principles of law that might affect the situation you describe. Application of these general principles to particular circumstances must be done by a lawyer who has spoken with you in confidence, learned all relevant information, and explored various options. Before acting on these general principles, you should hire a lawyer licensed to practice law in the jurisdiction to which your question pertains.
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text:
Minimal cover + beautiful typography on the inside. Day sections are unlined (blank) for plenty of writing and drawing.
Please Preview this Book to see what's inside:
• 2 Blank pages for Notes / Schedules (p 2-4)
• Quick Year Overview (p 5-7)
• Calendar Month Spreads (p 8-35)
• Weekly Planner (p 36-157)
• Project Planner Overview (p 158 - 165)
• 10 Blank pages for Notes (p 166 - 176)
BFA Graphic Design + Book Arts, Maryland Institute College of Art Julia Kostreva is a young designer in Baltimore, Maryland. She spent her childhood in the Appalachian mountains of the Carolinas and has since lived in England and Germany. She lives and works with her boyfriend Willem, and Pokey (the hedgehog). Her time is split between working on the computer, running Letterpress prints, creating jewelry out of antique clock parts, and managing multiple small-scale projects. She is a devoted sketchbook keeper and a hobby photographer.
Comment posted.
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2011 Weekly Planner Published January 12, 2011
2011 Weekly Planner Published January 12, 2011
2011 Weekly Planner Published January 12, 2011
2010 Weekly Planner Published November 30, 2009
2010 Weekly Planner Published November 30, 2009


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Although it can be very hard for older people to embrace new technology, more and more folks living in senior living memphis tn facilities are taking their first steps to getting on the Web. And they love it too! For the seniors that make this choice, many become hooked. 71% of seniors that go online do so on a daily basis.
Seniors take the first step into the World Wide Web for a variety of reasons. Perhaps they are encouraged by a younger relative. Maybe they are curious. Others might have a more specific intent. Regardless, let's take a look at how seniors are using the Internet today.
What Senior Are Up To Online
They are using staying in touch. Through the use of social media (Facebook is particularly popular among the over-65 set) and email, many tenants of assisted living memphis tn facilities are using the Internet to stay in touch with younger generations of their family and even friends too! They are looking at photos, hearing the opinions of others (and expressing their own), and keeping in touch with family and friends.
They are playing games. Seniors love to play games for entertainment. Once they realize that the Web offers nearly unlimited free games, they become quite interested.
They go shopping. For some seniors, mobility is a challenge. Online shopping through websites like Amazon solve a major problem. That is, how will a senior that lacks mobility (or perhaps even the ability to drive) get the products that they need? With an Amazon Prime account and a little know-how, the need to go to the store can nearly disappear.
They do their banking. Online banking is another major benefit of going on the Internet to seniors lacking mobility. It erases the need for a trip to the bank. Today, 55% of seniors have used the Internet for banking or other financial activities.
They keep informed. Many retirement community memphis tn residents use the Internet to read the news. While many still prefer to get their news in print, many appreciate the greater depth of information online. Not to mention the speed at which it is delivered.
The Internet is a great, modern technology. While it can be difficult for senior citizens to jump in, they usually see that their lives improve when they do.


text:
- RwandaAgricultureFunding via VisionFund Rwanda
Twisungane ...RwandaRetailFunding via VisionFund Rwanda
Tuganaheza ...RwandaFoodFunding via VisionFund Rwanda
Twisungane 23 B/rsz Group
Isaïe is a rice farmer. This is his 2nd loan cycle with ACB. He will use his loan to buy chemical fertilizer and pay the manual labourers. His strategy for the growth of his business is to increase the amount of loan money requested to finance his farming operation.
In the years ahead, Isaïe would like to be a better producer of rice in his area. He plans to use his profits to pay for his children's educational and medical expenses.
Isaïe est agriculteur de riz. C'est son deuxième cycle de prêt avec ACB. Il va utiliser son crédit afin d'acheter des engrais chimique et payer la main d'œuvre.
Sa stratégie pour la croissance de son business est augmentée le volume de crédit demande pour finance son agriculture. Dans les prochaines années, Isaïe voudrait être un meilleur producteur de riz dans sa région. Avec les profits, il prévoit de payer le frais scolaire et médicaux de ses enfants.
Additional Information
About Amasezerano Community Banking, S.A.Amasezerano Community Banking, S.A., is a for-profit microfinance institution founded in 2005 by the Rwandan NGO African Evangelist Enterprises-Rwanda and 61 individual shareholders, and has been a Kiva partner since June 2010. The mission of Amasezerano Community Bank (ACB) is to have a holistic, positive impact on the lives of poor people by providing quality financial services. ACB's client base is composed primarily of farmers, small-business owners, women entrepreneurs and low-wage private-sector salaried workers. Credit offerings are tailored to meet client needs, and include group solidarity loans, agricultural loans, loans for women entrepreneurs, small-business loans, and loans for salaried workers. ACB also offers mobile money transfers, currency exchange and life insurance services to its borrowers.
This is a Group Loan
In a group loan, each member of the group receives an individual loan but is part of a larger group of individuals. The group is there to provide support to the members and to provide a system of peer pressure, but groups may or may not be formally bound by a group guarantee. In cases where there is a group guarantee, members of the group are responsible for paying back the loans of their fellow group members in the case of delinquency or default.
Kiva's Field Partners typically feature one borrower from a group. The loan description, sector, and other attributes for a group loan profile are determined by the featured borrower's loan. The other members of the group are not required to use their loans for the same purpose.
About Rwanda
40View loans »
Success!! The loan was 100% repaid
- Repayment Term
- 6 months (Additional Information)
- Repayment Schedule
- At end of term
- Pre-Disbursed:
- Apr 11, 2012
- Listed
- Apr 26, 2012
- Currency Exchange Loss:
- Possible
- Ended:
- Sep 29, 2012


text:
Hi all,
I have been running Zimbra for a few months now and everything has been slick. I recently upgrade and everything went smooth and has been running great. Except for today. I logged in to the Zimbra admin and it took days to load. I looked at my mail queues and I have about 10,100 emails in Incoming and about 10,100 emails in Active. I logged into the server and checked to make sure it could ping out to the internet and it can. I rebooted the server about 3 times, but the mail just keeps piling up. I have not really had to troubleshoot things on Zimbra since it has ran so smoothly so I'm not sure what commands to run to do what. Can anyone please give me a hand here?
What I would like to do is get those 20,400 emails in limbo out of the queues and put aside so I can see if email is really going out. Then slowly add back the emails. Can this be done?
I'm running the newest version of released Zimbra on Ubuntu Fesity Server.
Thank you all!


text:
Style #:
For further details regarding our pricavy policies including the use of cookies please click here. For instructions on how to enable cookies please click here. If you need assistance one of our customer service representatives at 1-800-850-7463 would be glad to help.
Price: $119.95
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text:
I get this error on upgrading from:
Release 3.1.3_GA_474.SuSEES9_20060609153405 SuSEES9 NETWORK edition
to 3.1.4. So this is a box that has been working (ok, except for the purge thing.. which led me to the upgrade).
Now the box says the /etc/hosts is broken. When I `hostname`, I get mail.xxxxxx.com. When I ping it, dig it from another server... Everything is fine with dns, from other servers. On the box itself I have no problem.
The exact error is:
Any help? my /etc/hosts looks just like that?HTML Code:ERROR: Installation can not proceeed. Please fix your /etc/hosts file to contain: <ip> <FQHN> <HN> Where <IP> is the ip address of the host, <FQHN> is the FULLY QUALIFIED host name, and <HN> is the (optional) hostname-only portion
Thanks!HTML Code:# IP-Address Full-Qualified-Hostname Short-Hostname 127.0.0.1 localhost xx.xx.xx.xx mail.xxxxxxxxxxx.com mail


text:
Pakistani Student Finds W.Va., Home Have Much in Common
May 6, 2013
WEST LIBERTY — Foreign exchange student Huda Bhurgri from Pakistan insists the culture of northern West Virginia is not much different from that of her native country....
0 Agrees | 0 Disagrees | Report Abuse »
hope she can ignore the hate and know there are more that care for others to be happy.
2 Agrees | 2 Disagrees | Report Abuse »
This wonderful student just happens to be my roommate at West Liberty University. She is an outstanding, intelligent, and incredibly caring individual and I know that she will accomplish great things in her life. It is a shame that the ignorance of some people are shown in the comments of this article. Pre-judgement, and intolorance will get you no where in this life.
4 Agrees | 2 Disagrees | Report Abuse »
Too bad that the regular hater posters turn this article into their time to insult.
I hope this woman continues her positive view on the area, along with meeting the good and loving people of the region. Nice article.
3 Agrees | 3 Disagrees | Report Abuse »
Future terrorist?
0 Agrees | 6 Disagrees | Report Abuse »
High illiteracy, poor health, no teeth, don't bathe, highly reliant on U.S. government aid.....
Yep, I thing she's right :)
1 Agrees | 6 Disagrees | Report Abuse »
Showing 6 of 6 comments
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text: I have just had to be picked up from a club run by my wife. Having been doing great this year, doing rides between 70-100 miles on a Sunday and training through the week with a view to maybe start racing again, I find myself in bits again. 4 days off the bike and it has hit me AGAIN! I'm gutted. Never having 4 days off again. I managed 7 miles when I had to stop. It was too much, I could not go on, I let the rest of the guys go and turned back alone, managed to get another mile and a half with three stops in between when I gave up and phoned for assistance. Why now? Don't know if this is all gonna make sence as I am so pissed off right now.


text:
Have Legal Questions? Ask a Lawyer Now.
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There can also be a delay of an hour or more in between my answers because I may be researching your answer or working with other customers or I may be taking a break.
You can always request me through my profile at http://www.justanswer.com/law/expert-paulmjd/ or beginning your question with "For PaulMJD…"
DISCLAIMER: Answers from Experts on JustAnswer are not substitutes for the advice of an attorney. JustAnswer is a public forum and questions and responses are not private or confidential or protected by the attorney-client privilege. The Expert above is not your attorney, and the response above is not legal advice. You should not read this response to propose specific action or address specific circumstances, but only to give you a sense of general principles of law that might affect the situation you describe. Application of these general principles to particular circumstances must be done by a lawyer who has spoken with you in confidence, learned all relevant information, and explored various options. Before acting on these general principles, you should hire a lawyer licensed to practice law in the jurisdiction to which your question pertains.
The responses above are from individual Experts, not JustAnswer. The site and services are provided "as is". To view the verified credential of an Expert, click on the "Verified" symbol in the Expert's profile. This site is not for emergency questions which should be directed immediately by telephone or in-person to qualified professionals. Please carefully read the Terms of Service (last updated February 8, 2012).


text:
'Basola' | Stretch Silk Blouse by BOSS
Style No. 50261476
Free Shipping
Size & Fits
This blouse by BOSS is crafted from luxurious silk with a hint of stretch for comfort. Ruching at the shoulders add subtle elegance to this piece, with a concealed placket and point collar to complete the look.
Model is 5'9" with a 33" bust, 24" waist, 34" hips and is wearing size 2.
Point collar with button closure
Concealed placket
Long sleeves with single-button cuffs
Ruching at shoulder and back yoke
Back length: 68 cm (26.7 in)
Stretch silk


text:
Valencia, Spain (Sports Network) - Top-seeded Spaniard David Ferrer posted a
6-1, 3-6, 6-4 victory over Ukrainian Alexandr Dolgopolov in Sunday's Valencia
Open final.
The world No. 5 Ferrer won his hometown tournament for the third time after
triumphs in 2008 and 2010. He was a runner-up in 2005.
Ferrer captured his sixth title this season. He also prevailed in Auckland,
Buenos Aires, Acapulco, Den Bosch and Bastad.
Dolgopolov appeared in his third final of the year. He secured the U.S. Open
tune-up in Washington, DC for his second career title.
The Sports Network


text:
Passages DivorceCare Series at Vienna Presbyterian Church
Tuesday, 21 May, 2013|
If you are experiencing the pain of separation or divorce, the caring community at Vienna Presbyterian Church invites you to attend Passages. This program offers a path toward healing. The next 13-week DivorceCare series will be held Tuesdays from 7:00 to 9:00 p.m. beginning on February 19th. Vienna Presbyterian Church is located on the corner of Maple Avenue (Rt. 123) and Park Street in Vienna, Virginia. Cost to cover materials is $20, scholarships available. For more information or to register, call 703-938-9050 or send an email to firstname.lastname@example.com
Vienna Presbyterian Church
124 Park St. NE
Vienna, VA 22180
Vienna, VA 22180
Event ContactPassages
Phone: 703-938-9050
Website: Click to Visit


text:
Bob Bowlsby - Big 12 Conference Commissioner
Bob Bowlsby, one of the most respected athletic administrators in the nation, was named the fourth full-time Commissioner of the Big 12 Conference on May 4, 2012. The hire was praised throughout college athletics circles as yet another step in the continuing strength and stability of the Big 12.
Bowlsby has been at the forefront of change in collegiate athletics and was appointed to the NCAA Division I Council, the new Division I governance body that will revise and establish new governance rules that will oversee and guide all of college sports. He is also the chair of the newly-established Football Oversight Committee which will oversee all aspects of collegiate football and report directly to the NCAA Division I Council.
In 2014-15, the Big 12 introduced and hosted three "State of Collegiate Athletics" forums to examine the issues facing college athletics. Two were conducted in Washington, D.C and one in New York City. Bowlsby led a group of panelists that included respected authorities from intercollegiate athletics, university leadership and sports journalism. The third forum featured a special session comprised of student-athletes.
In his short time with the Conference, Bowlsby secured one of the most lucrative television deals in college athletics and played a key role in the formation of the College Football Playoff that began in 2014-15, the first postseason playoff in the history of the sport. He also finalized a partnership with the Southeastern Conference in which both leagues' champions will meet each year in the Allstate Sugar Bowl in addition to confirming the league's other bowl partnerships, giving the Big 12 some of the premiere postseason destinations in college football.
Improved scheduling has been another priority under Bowlsby which resulted in a men's basketball Big 12/SEC Challenge that was staged for the first time in 2013-14. Women's basketball has also created a Big 12/SEC Challenge that will expand to full conference participation in 2016.
In his first three years, Bowlsby has seen seven national championships added to the Big 12 trophy case and 60 NCAA individual event crowns. Eleven additional conference squads finished as runner-up in NCAA competition. In 2014, two football teams competed in the first season of College Football Playoff New Year's bowl games.
Bowlsby has led the Big 12 Conference to record revenue amounts with an all-time high of $253 million in 2014-15.
Prior to his role at the Big 12, Bowlsby spent six years directing a Stanford University athletics department that sponsors 35 varsity sports and claimed an unprecedented 17 consecutive Learfield Sports Directors Cups, emblematic of the top overall athletics program in the country. The department maintained an annual budget of $75 million.
Bowlsby arrived at Stanford after a 15-year stint as the Director of Athletics for the University of Iowa. In his final four years, he guided and supervised the merger of the Hawkeye men's and women's athletic departments that included 24 varsity sports.
Throughout his career, Bowlsby has emerged as a national leader in intercollegiate and amateur athletics. He was appointed to the United States Olympic Committee Board of Directors in 2007 and completed that term at the 2014 Winter Olympiad in Sochi, Russia. In 2002, President George W. Bush chose Bowlsby to be a member of the Commission on Opportunities in Athletics.
Bowlsby has previously served as president of the NCAA Division I-A Athletics Directors' Association, chair of the NCAA Division I Men's Basketball Committee (2003-04, '04-05) and chaired the NCAA Management Council. In addition, he has also chaired the NCAA Wrestling Committee, served on NCAA committees on Financial Aid and Amateurism, the Special Committee to Review Amateurism Issues and the Special Committee to Review Financial Conditions in Athletics.
The National Association of Collegiate Directors of Athletics (NACDA) named Bowlsby in 2001-02 as Central Region Athletic Director of the Year and Sports Business Journal selected him from the four regional award winners as the National Athletics Director of the Year. The award highlights the efforts of the athletic directors for their commitment and positive contributions to campuses and their surrounding communities.
Before his stint overseeing the Hawkeye athletic department he served in the same role for seven years at the University of Northern Iowa. A native of Waterloo, Iowa, Bowlsby was named to that post in 1984. He was previously in the role of Assistant Athletic Director for Facilities at the school.
Bowlsby earned his bachelor's degree from Minnesota State University (Moorhead) in 1975 and his master's degree from the University of Iowa in 1978. In February 2013, he was named to the NCAA 40th Anniversary Tribute Team, which recognized the 40th anniversary of NCAA Division II competition. He was a four-year letterwinner in wrestling at MSUM and served as captain during his senior year when he won a NSIC title, and in 2013 he received the Alumni Achievement Award. Bowlsby was inducted into the Dragon Sports Hall of Fame in 1998 and the University of Northern Iowa Hall of Fame in 2007. He also serves on the National Advisory Board of the Positive Coaching Alliance and the Board of the National Football Foundation.
Born on January 10, 1952, Bowlsby has been married to his wife, Candice, for 38 years. They have four children and four grandchildren.


text:
- Phobias Slideshow Pictures
- Take the Panic Attacks Quiz!
- Generalized Anxiety Disorder (GAD) Slideshow
- Panic Attacks (Panic Disorder) FAQs
- Patient Comments: Panic Attacks - Effective Treatments
- Patient Comments: Panic Attacks - Symptoms
- Find a local Psychiatrist in your town
- Panic attack facts
- What are panic attacks?
- What are panic attack symptoms and signs in adults, teenagers, and children?
- Are panic attacks serious?
- What are causes and risk factors for panic attacks?
- How is panic disorder diagnosed?
- What is the treatment for panic attacks? What medications treat panic attacks?
- What are complications of untreated panic attacks?
- What is the prognosis for panic disorder?
- Is it possible to prevent panic attacks?
Quick GuidePhobias Picture Slideshow: What Are You Afraid Of?
How is panic disorder diagnosed?
Some practitioners will administer a self-test of screening questions to individuals whom they suspect may be suffering from panic disorder. In addition to looking for symptoms of repeated panic attacks by asking detailed questions about the sufferer's history and conducting a mental-status examination, mental-health professionals will explore the possibility that the individual's symptoms are caused by another emotional illness instead of or in addition to the diagnosis of panic disorder. For example, people with an addiction often experience panic attacks, but those symptom characteristics generally only occur when the person is either intoxicated or withdrawing from the substance. The practitioner will also likely ensure that a physical examination and any other appropriate tests have been done recently to explore whether there is any medical problem that could be contributing to the occurrence of panic attacks. That is particularly important since many medical conditions may have panic attacks as a symptom and therefore require that the underlying medical condition be treated in order to alleviate the associated anxiety. Examples of that include the need for treatment with antibiotics for infections like Lyme disease or vitamin supplements to address certain forms of anemia.
What is the treatment for panic attacks? What medications treat panic attacks?
Thanks to research, there are a variety of treatments available for controlling panic attacks, including several effective medical treatments, and specific forms of psychotherapy. In terms of medications, specific members of the selective serotonin reuptake inhibitor (SSRI), the selective serotonin and norepinephrine reuptake inhibitors (SSNRI), and the benzodiazepine families of medications are approved by the U.S. Food and Drug Administration (FDA) for effective treatment of panic disorder. Examples of such medications include fluoxetine (Prozac), sertraline (Zoloft), paroxetine (Paxil), escitalopram (Lexapro), and citalopram (Celexa) from the SSRI group, duloxetine (Cymbalta) and venlafaxine (Effexor) from the SSNRI group, and clonazepam (Klonopin) and lorazepam (Ativan) from the benzodiazepine group. Although alprazolam (Xanax) is often used to treat panic attacks, its short duration of action can sometimes result in having to take it several times per day. Medications from the beta-blocker family (for example, propranolol [Inderal]) are sometimes used to treat the physical symptoms, like racing heart rate associated with a panic attack. Some individuals who suffer from severe panic attacks may benefit from treatment with gabapentin (Neurontin), which was initially found to treat seizures, or benefit from a neuroleptic medication like risperidone (Risperdal), olanzapine (Zyprexa), quetiapine (Seroquel), aripiprazole (Abilify), paliperidone (Invega), asenapine (Saphris), iloperidone (Fanapt), or lurasidone (Latuda).
Before SSRIs and SSNRIs became available, medications from the group known as the tricyclic antidepressants (TCAs) were often used to address panic disorder. Although TCAs have been found to be equally effective in treating panic attacks, SSRIs and SSNRIs have been proven to be safer and better tolerated. Therefore TCAs are used much less often.
When used in the appropriate person with close monitoring, medications can be quite effective as part of treatment for panic disorder. However, as anything that is ingested carries a risk of side effects, it is important for the panic attack sufferer to work closely with the prescribing doctor to decide whether treatment with medications is an appropriate intervention and, if so, which medication should be administered. The person being treated should be closely monitored for the possibility of side effects that can vary from minor to severe, and in some cases even be life-threatening. Due to the possible risks to the fetus of a mother being treated for panic attacks with medication, psychotherapy should be the first treatment tried when possible during pregnancy.
For individuals who may be wondering how to avoid panic attacks using treatment without prescribed medication, natural remedies may be an option. While herbal supplements that contain kava have been found to be helpful for some people with mild to moderate panic disorder, the research data is still considered to be too limited for many physicians to recommend treatment with other natural remedies like valerian or passionflower. Also, care should be taken when taking any dietary supplements, since supplements are not regulated in terms of quality, content, or effectiveness.
The psychotherapy component of treatment for panic disorders is at least as important as medication. In fact, research shows that psychotherapy alone or the combination of medication and psychotherapy treatment are more effective than medication alone in the long-term management of panic attacks. In overcoming anxiety, cognitive behavioral therapy is widely accepted as an effective form of psychotherapy treatment, for both adults and children. This form of therapy seeks to help those with panic disorder identify and decrease the irrational thoughts and behaviors that reinforce panic symptoms and can be administered either individually, in group therapy, in partner-assisted therapy, and even over the Internet. Behavioral techniques that are often used to decrease anxiety include relaxation techniques (like breathing techniques or guided imagery) and gradually increasing exposure to situations that may have previously precipitated anxiety in the individual. Helping the anxiety sufferer understand how to handle the emotional forces that may have contributed to developing symptoms (panic-focused psychodynamic psychotherapy) has also been found to be effective in teaching an individual with panic disorder how to prevent an anxiety attack or how to calm down in order to decrease or stop a panic attack once it starts.
There are also things that people with panic disorder can do to help make treatment more effective. Since substances like caffeine, alcohol, and illicit drugs can worsen panic attacks, those things should be avoided. Other tips to prevent or manage panic attacks include engaging in aerobic exercise and stress-management techniques like deep breathing, massage therapy, and yoga, since these self-help activities have also been found to help decrease the frequency and severity of panic attacks. Although many people use home remedies like breathing into a paper bag when afflicted by the hyperventilation that can be associated with panic, the benefit received may be the result of the individual believing it will remedy the symptoms (placebo effect). Also, breathing into a paper bag when one is already having trouble breathing can make matters worse when the hyperventilation is the result of conditions of oxygen deprivation, like an asthma attack or a heart attack.
People with panic disorder also may need treatment for other emotional problems. Depression has often been associated with panic disorder, as have alcohol and drug abuse. Fortunately, with proper treatment, these problems associated with panic disorder can be overcome effectively, just like panic disorder itself.
Sadly, many people with panic attacks do not seek or receive treatment.


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François Dimberton made his debut in 1975 at the S.P.E. (Société Parisienne d'Édition). A year later, he joined Pif Gadget magazine, where he illustrated stories with the title character 'Pif le Chien' scripted by Michel Motti or François Corteggiani. From 1980, he was present in Tintin with such series as 'Caline et Gribouillis' and 'Harry Plaxon'. At the same time, he started working for Spirou magazine, where he launched 'Jean Darc' (written by Stephen Desberg) and 'Celsius'. In 1982, he came up with new adventures of Maurice Tillieux' 'Félix' character in Le Journal Illustré and Félix Magazine. In 1982 he also illustrated 12 silent comic strips that came with Malabar chewing gum.
A prolific artist, he created new series for various magazines, such as 'Albert' in Amis-Coop, 'Hercule' in Gomme 'Fred et Alfred' in Mikado. He was also present at the publishing house Glénat with 'Alex contre le Hibou' in 1985. In 1987, he created 'Skippy' in Pif Gadget. As a scenarist, he wrote such realistic titles as 'Margot l'Enfant Bleue' with Son and 'Mémoires d'un Aventurier' with Dominique Hé. Since the late 1990s, he also writes an occasional story with Disney characters for Le Journal de Mickey. In addition, Dimberton has done illustrations for Playboy, as well as background art for Canal + and Antenne 2.


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|Pendleton, Ind.
|High School:
|Pendleton Heights
Career | 11-12 | 12-13
* Atlantic 10 Commissioner's Honor Roll
* Butler Athletic Director's Honor Roll
2012-13 - Sophomore Season: Starter for every game but one, playing 30.4 minutes per game...averaged 8.6 points and 4.4 rebounds...shot .703 at the foul line and .368 from the floor...had 12 games with double-figure scoring...totaled 13 points and nine rebounds in win over Valparaiso (Nov. 19)...averaged 11.5 points and 5.5 rebounds in two games at St. Mary's (Nov. 23-24)...scored 12 points in win over Eastern Michigan (Nov. 28)...had 10 points and seven rebounds at Northern Kentucky (Dec. 16)...pulled in eight rebounds to go with nine points in win at IUPUI (Dec. 18)...had 12 points and five assists vs. Illinois State (Dec. 30)...scored 13 points in win at UIC (Jan. 5)...had 13 points on 4-for-5 shooting in win over Xavier (Jan. 17)...had 13 points and four steals at George Washington (Feb. 10)...scored season-high 20 points on 6-for-7 shooting at Saint Louis (Feb. 20)...
2011-12 Freshman Season: Became an immediate starter, playing in 30 games with 27 starts...averaged 7.3 points and 4.4 rebounds per game while playing 26.8 minutes...scored
in double figures seven times and had 10 games with 6+ rebounds...scored 15 points on 6-for-8 shooting at Bowling Green (Dec. 3)...had 10 points and five boards at Wright State (Dec. 31)...totaled 11 points, six rebounds and two steals vs. Youngstown State (Jan. 5)...scored 11 points at Loyola (Jan. 21)...scored 14 points vs. Valparaiso (Feb. 11)...had 11 points and six rebounds at Milwaukee (Feb. 23)...scored career-high 31 points and made four 3-pointers vs. Wright State (March 3).
High School: Four-year starter and two-year team captain at Pendleton Heights...led team to an 81-20 record during her four seasons, including a state semifinal appearance in 2009...led team to three sectional and three county championships as well as two conference titles...honored as area's player of the year three times...named IBCA All-State after averaging 14.0 points, 5.8 rebounds and 3.7 assists per game as a senior...voted all-conference and named to North/South All-Star game...finished fourth in school history with 1,141 career points...ranks third in school history in steals, third in free throw percentage and fifth in assists...high school coach was Sherri Doud.
Personal: Born June 24, 1993...daughter of Amber Douglas...communications major.


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WASHINGTON (WUSA) -- Floyd Lee Corkins has pleaded guilty to three charges in the Family Research Council shooting trial.
Corkins pleaded guilty to:
1. Transporting a gun across state lines, from Virginia to D.C. (he faces a maximum sentence of 10 years on that count)
2. Assault with intent to kill (he faces a maximum of 30 years on that count)
3. Act of terrorism while armed against civilians of D.C. (he faces a maximum of 30 years on that count)
The sentencing hearing for Corkins is set for April 29. He faces a total of 70 years in prison.
Floyd Lee Corkins is accused of shooting security guard Leo Johnson in the arm at the D.C. headquarters of the Family Research Council last August. Corkins is charged with opening fire in the FRC's lobby and carrying ammunition (as well as Chik-fil-A sandwiches) in his bag. Johnson managed to get the gun away from Corkin. No one else was injured.
Johnson was awarded the mayor's medal of honor in October.


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adidas Rivalry Baseball Stirrup Socks
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Product Details
When you're on the diamond, you need socks that will help you perform your best! This 2-pack of adidas® Rivalry baseball stirrup socks boasts moisture-wicking CLIMALITE® technology and features arch and ankle compression for stability. Targeted cushioning on the footbed enhances shock absorption for those unexpected quick plays.
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Thick socks, washed them once and my son wore them around the house. They seemed like they will hold up, and look nice.


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Latest Headlines
Cooler than average temperatures this week.
A company said it has faced challenges since seeking approval to put a care ...
The No. 24 Arkansas baseball team (21-13) raced out to an early lead Wednesday ...
Due to the threat of inclement weather, Arkansas baseball's series opener with ...
Cedar City, UT (Sports Network) - Wade Collie's layup with under 15 seconds
remaining in regulation proved to be the difference as the Southern Utah
Thunderbirds slipped by with a 51-50 decision over Northern Colorado in Big
Sky Conference action at Centrum Arena.
Collie finished with 13 points and six rebounds for the Thunderbirds (4-7, 2-0
Big Sky) as they won for the second time in the last three outings. Jackson
Stevenett missed all four of his 3-point shots, but still finished with a
game-high 14 points in the victory.
The Bears (3-7, 1-1) were paced by Derrick Barden who came up a rebound shy of
a double-double as he tallied 12 points, while Emmanuel Addo contributed 10
points off the bench as they had a two-game win streak snapped.
Both teams shot under 37 percent from the floor in the first half, but because
SUU hit on only 1-of-6 beyond the arc in the frame, it allowed the Bears to
post a 27-22 lead at the break.
In the second half again the Thunderbirds struggled on the perimeter (1-
of-10), but that didn't stop Collie from playing the hero down the stretch in
the close call.
Southern Utah compensated for a meager 33.9 percent shooting from the floor,
2-of-16 on the outside, for the game by forcing the visitors into 18
The Sports Network


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Worked With:
Jason Biggs
Birth Name: Jason Biggs
Born: 05/12/1978
Birth Place: Pompton Plains, New Jersey, USA
Born: 05/12/1978
Birth Place: Pompton Plains, New Jersey, USA
Biggs became recognizable to moviegoers due to his turn as Jim in "American Pie", but slimming down and taking on several other projects would keep him from getting stuck in the typecasting rut. The actor next hit the big screen as Hunter, a confident but goofy, sex-obsessed student in the college-set comedy "Boys and Girls" (2000) Co-starring Freddie Prinze Jr and Claire Forlani, the film didn't receive the business or acclaim that Biggs' previous outing had, but it was a minor hit with the target teen audience and helped the actor (here outfitted in trendy clothes and sporting ever-changing dyed hair) prove his versatility. Later that summer he could be seen with a starring turn in Amy Hec... Continue Bio >>
Popular Movies:
More Credits >>


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The first Bliss spa opened its doors in New York City in 1996 with a unique mission to help clients "achieve a higher state of happy." The spa's fun environment and innovative line of treatments meant to not only improve skin health and appearance, but also diminish stress and improve overall health and well-being made it an instant success. Bliss continued to grow to now have locations on six continents. Believing that beauty should be accessible to everyone, the spa also makes its sophisticated, effective products available for home use. The Bliss Accessories collection was designed to help you fully recreate the spa's pampering treatments anytime, anywhere.
The Bliss Accessories line provides a boost for your home facial, manicure and pedicure regimens. Whether you use them to prepare for a special occasion, unwind after a long day or as a part of a spa party with your closest friends, the Bliss Accessories collection is sure to please. The products in the Bliss Accessories range also make thoughtful presents, so that you can pass along the gifts of vitality and beauty.
With the Bliss Accessories collection, you do not have to head to the spa to treat yourself to the ultimate pampering experience. The products in the collection help you care for your skin and your peace of mind as a part of any at-home spa ritual. Discover the products for yourself today; you deserve it.
Say goodbye to dishpan hands with the help of the Bliss Glamour Gloves. As soon as you pull on these comfortable, cozy gloves, your body heat activates them, imparting vital moisture into your skin. The lining in the gloves contains grapeseed and ceramide, which condition and nourish to eliminate calluses and patches of rough texture. While extremely effective, the glamour gloves are also gentle enough for use on sensitive skin or by those suffering from painful skin conditions, including eczema and psoriasis.
The lining of the Bliss Glamour Gloves also contains vitamin E, a natural nutrient that is vital for skin health. The vitamin functions as an antioxidant to limit the effects in the environment that cause premature aging. As a result, the treatments help alleviate wrinkles and sagging skin on the hands and can reduce the signs associated with aging.
The Bliss Glamour Gloves allow you to tailor your spa treatment to your schedule. Their formula works in as little as 20 minutes, but you can extend the treatment for up to 12 hours for the ultimate in indulgence. The gloves can be used again and again for up to 50, 20-minute treatments.


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Video: Rok Klancnik Makes Third Ascent of Bügeleisen (V14/15)
Slovenian climber Rok Klancnik has made the third ascent of Klem Loskot's iconic Bügeleisen in Malatal, Austria. Climbed in 2001 and tentatively grade 8B+ (V14) by Loskot, Bügeleisen remained unrepeated until last April, when Finnish powerhouse Nalle Hukkataival made the second ascent, claiming that the problem was "one of the BEST hard boulders in the world."
Klancnik pulled off the third ascent and suggested that the problem was "much, much harder" than any other V14 he has done. He gave Bügeleisen a personal grade of V15 on his 8a.nu scorecard. It's worth noting that Klancnik has climbed V15 before, having sent Dave Graham's testpiece From Dirt Grows the Flowers, in Chironico, Switzerland. His next project, however, is adding a sit-start to Bügeleisen.
Check out the video of Kancnik's ascent.
Bügeleisen from GRTA Studio | Rok Klančnik on Vimeo.
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I have a existing Domino 8.02 server that handles all mail for our domain. I am doing a slow migration of users and want to basically setup so that a group of users email on the Domino server is forwarded to the zimbra server.
lts.example.com is domino server active mail server
zimbra.example.com is zimbra
here is what i want to do
mail arrives on lts.example.com for a certain user then
gets redirected to firstname.lastname@example.com to the zimbra server
anyone have experience setting that up? i am new to domino. I know how to do it with postfix via transport maps but don't know how to achive this with Domino.
Any help would be appreciated


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We're happy to announce that we've released Zimbra 4.5.6 for Red Hat Enterprise 5, and that RHEL will now be an officially supported platform in the 4.5 release cycle.
Open Source users can grab it from:
SourceForge.net: Files
Network Edition Customers can grab it from:
We've created a migration wiki article to help in your migration:
Upgrading Zimbra from RHEL4 to RHEL5 - ZimbraWiki
We know that several Open Source users are running a modified version of ZCS on RHEL 5. You should be able to simply run the installer, and the system should upgrade you to an official version.
The Zimbra Team :cool:


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Accessories News
Petit Bateau Taps Jean-Charles de Castelbajac for Capsule Line
The French designer went back to his Seventies sportswear roots.
— June 1, 2015
A Look at H&M Loves Coachella
The cobranded line of men's and women's merchandise marks a first for the Swedish-based retailer and the Coachella Valley Music and Arts Festival.
— February 16, 2015
Cédric Charlier Teams With Petit Bateau
The 10-piece capsule collection features clothes for women, men and girls.
— August 29, 2014
Back to School: Making the Grade
It's back-to-school season which means b-t-s outfits. WWD gathered 10 girls from 10 different high schools to talk fashion right now.
— August 27, 2014
Target to Launch 'Annie' Line
The retailer will produce a limited-edition girl's collection inspired by the musical.
— August 26, 2014
Dennis Basso Launches Girls' Line at Harrods
The collection of social occasion dresses and fur items is aimed at girls ages four to 12.
— August 5, 2014
Hollister, Lucy Hale Team on Two Collections
Hollister has its first celebrity deal. The new apparel collaboration with "Pretty Little Liars" star Lucy Hale will have two installments.
— July 31, 2014
BCBGeneration Trend: 'It' Girl
With an eye on trends, this little sister line has it all — from grunge looks to goddess glam.
— April 30, 2014
Vince Unveiling Kids' Collection in June
The line is licensed to Tawil Associates in New York, which is the brand's second licensing partner.
— April 10, 2014


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|Edmonds is 3x state champ
|Written by Holyoke Enterprise
HHS senior Mark Edmonds made it three straight years when he climbed to the top of the winners' stand at the 2A Colorado State Wrestling Championships Saturday night at the Pepsi Center in Denver.
Edmonds emphasizes his three-time accomplishment after winning a 2-1 four-overtime match over Alex Klopp of Yuma in the 132-lb. bracket. The Edmonds-Klopp match-up was a replay from the 2011 125-lb. state championship where Edmonds defeated Klopp 8-4.
In 2010, Edmonds won a 9-3 victory over Robert Darnell of Holly in the 112-lb. championship. Darnell took the 126-lb. gold this year, spoiling three-time state champion Alex Peña's chance for a four-time gold medal high school career. Darnell was the 130-lb. champion in 2011.
Edmonds ends his high school wrestling career with a 142-17 record and heads to Bucknell University in Lewisburg, Pa. He signed his national letter of intent to wrestle at Bucknell on Nov. 9.
For more on Edmond's performance, click here.
—Enterprise photo
Holyoke Enterprise February 23, 2012


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Student produced Omaha news broadcast.
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In the News index
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Receive information about new products and educational opportunities, as well as, exclusive offers only available to subscribers!
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Bon Vital' Multi Purpose Unscented Massage Creme
This greaseless massage creme is perfect for all skin types. The Bon Vital' Multi Purpose Massage Creme contains natural oils and emulsifiers for an effortlessly glide that leaves skin feeling soft, smooth and silky without any residue. A perfect alternative to oils and lotions. Available in 6 oz jar, 8 oz tube, 14 oz jar, 36 oz jar, 1/2 gallon jar, 1 gallon jar, and 5 gallon pail (pump not included). Unscented.
Purified Water, Octyl Palmitate, Grapeseed Oil (Vitis Vinifera), Sesame Seed Oil (Sesamum Indicum), Cetearyl Alcohol, Polysorbate60, Jojoba Seed Oil (Simmondsia Chinensis), Avocado Oil (Persea Gratissima), Diazolidinyl Urea (and) Iodopropynyl Butylcarbamate, Gluconolactone (and) Sodium Benzoate, Pro Vitamin B5 (Panthenol), Triethanolamine, Carbomer, Vitamin A (Retinyl Palmitate), Vitamin E (Tocopherol Acetate).
I have yet to find a product with no scent and has glide good for both deep tissue and Swedish work. Bon Vital Multipurpose Massage Cream meets all of those needs.
This creme was a little pricey. However, it has made up for it by its superior glide and the way it soaks in instead of leaving a sticky residue I love it!
To me, this massage creme is a little on the absorbent side. I typically use a creme that doesn't require reapplication, this one does. This particular pump container is poorly planned. The tube that goes into the jar only reaches about 2/3 of the way to the bottom. Which makes it so you have to refill the container at least once a day.
Great product. However, on two occasions the product was so thick it would not pass through the pump. Massage Warehouse exchanged it with no problem.
Must be a mixing issue. Extreme temperature change during shipping or.....
Used the Bon Vital creme for the first time and it worked famously!! Not oily or greasy.
The Occupational Safety and Health Administration requires that MSDS/SDS be available to employees for potentially harmful substances handled in the workplace under the Hazard Communication regulation.
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The engine may exhibit excessively high oil pressure at cold start up. This may lead to distortion of the oil filter case. Inspect the oil filter case for any signs of distortion. If the case is distorted, Connect an oil pressure gauge to the engine and start the engine while observing the readings. If the pressure reads above 80 psi, replace the oil pump.
3 people reported this problem


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Physical Therapy for Rheumatoid ArthritisSkip to the navigation
Topic Overview
The purpose of physical therapy is to reduce pain and allow you to continue daily activities. Physical therapy can reduce pain in the soft tissues (such as the muscles, ligaments, and tendons), improve function, and build muscle strength. A physical therapist provides these treatments and will also provide education, instruction, and support for recovery.
Physical therapy techniques for rheumatoid arthritis may include:
- Stretching, to increase flexibility and reduce stress on joints.
- Education, to help you improve and maintain your posture.
- Exercise, to strengthen muscles.
- Manual therapy, including massage, to improve or maintain range of motion.
- Heat therapy, to improve blood circulation to the muscles and other soft tissues.
- Ice therapy, to reduce swelling and relieve pain.
- Cycling and limited walking, to promote good physical conditioning.
- Water exercises, to allow your body to exercise without pressure on the spine.
Your doctor or physical therapist or both will design a program specific to your normal level of activity, physical fitness, severity of pain, and disease activity.
Related Information
ByHealthwise Staff
Primary Medical Reviewer Anne C. Poinier, MD - Internal Medicine
Specialist Medical Reviewer Nancy Ann Shadick, MD, MPH - Internal Medicine, Rheumatology
Current as ofAugust 21, 2015
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The service centers and shops are closed for the Independence Day holiday.
Discover rock climbing! Join Thrifty Adventures for a half-day introduction to the awesome sport of rock climbing. No experience necessary. During this course you will learn basic knots, climbing techniques, safety practices and checks, as well as climbing terms and lingo.
Please Note: The approach to the climbing area is less then a 1/2 mile on a gravel trail with little change in elevation. There is a short staircase down to the climbing area that is steep. Thrifty Adventures will have guides spotting everyone as they descend the stairs; if needed the guides can carry your bag down the stairs for added safety!
Participants must provide their own transportation to site and must provide their own food and plenty of water. Climbing gear provided by Thrifty Adventures. If the morning session fills, an afternoon session is available. If we happen to fill both sessions, Thrifty Adventures will open the following Sunday. To learn more and access the waiver, please visit Thrifty Adventures.
GRADE LEVEL: Girl Scout Cadettes, Seniors, Ambassadors (grades 6-12) and adults
REGISTRATION DEADLINE: August 3, 2015
BRING: water, snacks, sunscreen, proper footwear (hiking/athletic shoes)
Please note: Bring an appropriate back pack to carry gear, food and water. All climbers must be "hands-free" for hiking to and from climbing locations (string bags are not good for this type of activity).
Love horses!? Are you 13 or turning 13 anytime this school year? Come and join us at the barn for our Riding Instructor-In-Training program. You will learn how to take care of and handle the Circle C horses and learn how to lead and assistant teach for our troop programs. This training is mandatory for anyone wishing to join the RIIT program; there will be no riding this day. If you can't make this date, please contact Circle C.
GRADE LEVEL: Girl Scout Cadettes, Seniors, Ambassadors (grades 6-12; ages 13 or older)
REGISTRATION DEADLINE: None
GIRL FEE: Free
BRING: bag lunch, water bottle, long pants and suitable clothing for the weather, closed-toe footwear for working outside and with horses
To register, e-mail Cathy Thacker.
The Circle C horses can't wait to meet you! Join us for a barn tour, horse-themed games and crafts, riding demonstrations and five-minute riding lessons for new riders. Anyone riding must e-mail or call to register for a riding time; spaces are limited. Drawings for special prizes will happen throughout the day.
GRADE LEVEL: All Girl Scouts (grades K-12)
REGISTRATION DEADLINE: None
GIRL FEE: Free
BRING: long pants and suitable clothing for the weather, closed-toe footwear for riding horses; helmets provide


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WalletBe®: A Family Company
We've been selling unique, creative, efficient, and compact wallets for over a decade. During that time, we've had many conversations, posts, and tweets with our customers where they tell us how our wallets stand apart not just from a typical wallet company but from the most popular brand names in the world. We designed our wallets to be compact and portable yet efficient. We designed them for everyday utility but with a sense of elegance. We knew we were sourcing the best leather and offering unmatchable prices.
So, as a result, we researched brand name competitors ourselves comparing the quality and features of our wallets to theirs. It was an enlightening experience for us and we hope it is as enlightening for you.
Style. Smart designs. Lifestyle convenience. Affordability.WalletBe® designs and handcrafts unique and brilliantly styled wallets for men and women that fit in the palm of your hand, in your front pocket, or in your purse. And for those that want to keep the style but carry more of today's essentials, we also offer leather wallet purses, leather cell phone purses, as well as other stylish cell phone and smartphone wallets.
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Millions of people just like you own a WalletBe®. Isn't it time you own one, too?


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WASHINGTON (WUSA9) -- Arena Stage's production, Good People, about class and the effects of unemployment, couldn't be more relevant today. We've got starring actress, Johanna Day.
Johanna Day told us about her character, Margie, who seeks out an old high school flame. We ask her about Margie's struggles, and review of her own life choices, and how it resonates with the audience.


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I suspect that it just wouldn't be Thanksgiving Day without the classic green bean casserole as part of the festivities, now would it? Green bean casserole is a familiar character in the pageantry of Turkey Day, a staple representative of good ol' comforting Americana-style food. The recipe for green bean casserole really hasn't changed since the 50's; it still calls for green beans out of the can, mushroom soup out of the can, and crispy fried onions—you guessed it—out of the can. And though I'll admit ... {more please!}
Food for LOVE's sake.


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|Topic Review (Newest First)
Burr, are you asking about 8 bubbles per second at 10 psi cO2 pressure verses 8 bubbles per second at 30 psi cO2 pressure?
If so, then yes, there would be a big difference - if....
and the "if" is the tough part of the discussion to understand for some. I will give it a try. To begin with, assume the amount of water column pressure within the reactor is 10psi. If you set your cO2 regulator at 10psi then there really is not much incentive for the cO2 gas to travel thru the bubble counter and down the tube into the reactor.
If you set your cO2 regulator at 20psi then your cO2 would have an incentive to go into the reactor. Would it be a 10psi incentive? Likely not. The water colume pressure within the reactor will only put up a certian amount of resistance to the inbound cO2 gas. If you were to adjust the cO2 regulator to 30psi then you would assume your getting a lot more cO2 per bubble but again, the small tube from the regulator to the reactor offers very little resistance and the water colume pressure is still only 10psi (assuming for discussion).
Now, if you had a different type if cO2 dispersion method, say an in tank ceramic diffuser then the regulator pressure can make a significant difference. The diffuser is offering much more resistance than an open tube. Lets assume the diffuser requires 25 psi to blow tiny bubbles and at 35psi it blows a lot more tiny bubbles. My guess would be 8 bubbles per second at 35 psi would yield more cO2 dispersed than 8 bubbles per second at 25 psi.
Wow, lot of mumbo jumbo :-)
How about some more. If you mount your Cerges or Griggs reactor in such a way so that the top of the reactor was even with the water level in your tank, then the water column pressure within the reactor would be nearly zero. The incoming water from your canister filter would bounce the cO2 bubbles around a bunch but wound not necessarily "squeeze" the cO2 bubbles into submission. Also, the amount of cO2 pressure within the small open ended tube would be nearly zero psi so the amount of cO2 getting into the reactor would be very small.
If you mounted your reactor in such a way so that the top of the reactor was 10 feet below the water level of your tank there would be a significant amount of water column pressure to "squeeze" the cO2 bubbles into submission! Also, there would be a significantly higher amount of resistance to cO2 gas entering the reactor so you would have to increase your regulator psi which inturn would greatly increase the amount of cO2 gas entering the reactor!
Pretty sure non of us would like to mount our tanks 10' in the air. But, for those who have the display tank mounted on the first floor and the sump / filter equipment setup in the basement - I would guess you could dump a lot of cO2 into the water column!
As for the rest of us with normal setups, I would like to propose an interesting question. Which would be better, a 30" tall Griggs reactor made out of 2" PVC and mounted vertically under the tank? Or a 10" tall Griggs reactor made out of 6" PVC mounted vertically with the bottom of the reactor mounted a low as possible?
Ok, too much thinking. Time for a beer.
Originally Posted by Immortal1 View Post
Yes, with the bypass fully open, water still runs thru the reactor. How much exactly, I don't now. Will have to spend some time figuring out what regulator pressure, what BPS, what bypass valve setting works. Should be fun.
Would there be any difference between 8 bps going in at 10 psi wp and 8 bps going in at 30?
Still fine tuning my griggs and just wondering. On one hand seems like there would be no difference, but on the other hand seems like there might be.
Thanks so much, super helpful. I'll try it out.
IUnknown, having built several Cerges reactors I can offer a few bits of info regarding your situation.
Some of the whole house filters have fairly small holes leading into and out of the filter. This ends up causing the poor flow at the tank output. One way of fixing this is to add a regulated bypass to the Cerges reactor.
As for your reactor filling up with air / cO2, this would be an indication of running too many bubbles per second for the amount of water flowing thru the reactor. Not sure why, but it seems if you have a little slower flow rate thru the reactor, it seems to absorb the cO2 faster. For my system I run 5-8 bubbles per second without issue. Anything more than 8 and I start building a bubble in the top of the reactor.
|I have been having issues with my cerges reactor filling up with air, and worried that the flow rate has been reduced too much. Haven't read the whole thread, but does the DIY Griggs style reactor provide more flow? Why is air filling up?
Originally Posted by plant_guru View Post
None of the pics in the first post are working
As micca stated above, look at post #770 - all the pics u need are there. Hopefully they stay there for the coming years to help other hobbyists.
I guess that's why these things should be made sickies - or does that not prevent the image source from disappearing I wonder.... [emoji848]
|None of the pics in the first post are working
Originally Posted by Patriot View Post
Did you have a sponge in the filter? I had the same problem when the sponge clogged.
Originally Posted by seandelevan View Post
I ditched the Cerges reactor after 5 years because of lack of flow. It was pitiful. I needed to eheim 2015 at one point. The one connected to the reactor was at best a weak trickle...the one without was full stream. Finally went I with DIY Griggs style reactor and it was good to go.
|I ditched the Cerges reactor after 5 years because of lack of flow. It was pitiful. I needed two eheim 2015s at one point. The one connected to the cerges reactor was at best a weak trickle...the one without was full stream. Finally went with a DIY Griggs style reactor and it was good to go. Didn't need two filters taking up space anymore. I would do a cerges again if I had something like a fx5 or fx6 that had over the top flow.
|I would get the largest you could possibly fit. The bubbleight not have time to diffuse in such a small space.
Would this size work if I want to build the reactor? I have a small 17 gallon and my stand is already crowded.
7-3/8 x 4-5/8 inches (187 x 118 mm)
Originally Posted by Patriot View Post
This is the flow I get using a 20 inch housing with a Sunsun 404b "525" GPH.
Looking into upgrading to a Fx6.
This is the canister I used: Glacier Bay Basic Household Water Filtration System-HDG2BS4 - The Home Depot
The inputs are 3/4", but the actual openings inside are much smaller, less than 1/2". I am wondering if I will get more flow if I replace the canister with a legit Pentek filter. I actually have a 20" 'Big Blue' that I was using for my house before I upgraded that system, so I would just need to swap it out, but it's so damned heavy when full that I don't think my stand can take the torque it would apply to one brace. I have a feeling, though, that it won't make too much of a difference.
This is the flow I get using a 20 inch housing with a Sunsun 404b "525" GPH.
Looking into upgrading to a Fx6.
I'm setting up a 46 bowfront and built one of these Cerges reactors. In my old 20 Long using a diffuser connected to the inlet of my HOB filter, it would take hours and very high bubble count before my drop checker would change to a light green color. Using the Cerges, should I expect the time for the drop checker to change color to be about the same or should it happen faster? How about co2 bubble count? In my previous HOB diffusion method, I know there was a lot of waste because I can see the bubbles going up to the surface inside my HOB. Seems like the cerges should be more efficient and much less wasted CO2?
Bump: btw, in case anyone is interested, I found and purchased this filter from amazon. It cost about the same as the lowes/homedepot one but it is clear
With this filter, I use a regular 1 inch pvc pipe cut down to length as the center pipe and it fits snug without glue
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October 3, 2012 | 910 views
Island Park School District presents 20th annual SOAR awards
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At the first Board of Education meeting since the Island Park School District began the new school year, Superintendent Dr. Rosmarie Bovino presented two teachers and a support-staff member with awards for their exemplary performance.
The 20th annual SOAR awards were given to teachers Christine Chu and Kathy Garfield, as well as Jamie Varrichio, receptionist and clerk-typist. These award recipients meet a wide range of criteria, including a display of innovation, support beyond the classroom and participation in volunteer activities and professional development.
According to Bovino, Chu began working in the Island Park School District as a computer teacher at Lincoln Orens Middle School in 2002. Among her many duties, Chu manages two computer labs, facilitates the technology needed for events and programs and organizes an annual trip to the New York Hall of Science.
"Most notable among Mrs. Chu's accomplishments as a teacher is the Cornell University/National Science Foundation Science Fair's Virtual World's program that she brought to Island Park," Bovino explained. "Through this program, Mrs. Chu teaches complicated concepts and computer programming effectively."
Chu has had an instrumental role in the implementation of the new iPad program in the middle school, Bovino said, and she has taught courses to her colleagues on the use of Microsoft Word, Excel, PowerPoint, SMARTBoard and Go Green.
"Mrs. Chu's commitment to showcasing the District and its programs is unparalleled," Bovino said. "She always has budgetary requests a mile long. It is sometimes a challenge to harness her enthusiasm, despite reductions in revenue."
Garfield, who has been in the district since 1985, is a special education teacher and has worked in both the middle school and Francis X. Hegarty Elementary School. In addition to teaching for special-needs students, Garfield has served as proctor for New York State Assesments and has been a summer support teacher, a member a number of committees, including the Special Education Committee of the PTA.
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National Alliance on Mental Illness
page printed from http://www2.nami.org/
(800) 950-NAMI; firstname.lastname@example.com
Georgia's Certified Peer Specialist Project
In December 2001 approximately 35 current and former consumers completed their training and examination to become
Certified Peer Specialists are responsible for the implementation of peer support services, which are Medicaid reimbursable under
A natural outgrowth of the 1999 Surgeon General's Report on Mental Health has been the realization of the value of peer-to-peer support in the acquisition of real recovery. Certified Peer Specialists provide hope and role model that possibility to every consumer they serve. As paid employees of our public and private providers, CPSs neatly transition ownership of the program into the hands of the consumers seeking services in peer support programs.
The Peer Specialist Certification Project conducts ongoing training at least two times a year and holds quarterly continuing education seminars and workshops for those already certified and who are required to stay abreast of emerging best practices in mental health recovery.
A portion of the Georgia Certified Peer Specialist Project is funded through a grant from the Substance Abuse Mental Health Services Administration, Center for Mental Health Services. This federal grant is administered through the Georgia Mental Health Consumer Network, in collaboration with the State Office of Consumer Relations.
Key to the successful implementation of CPSs in service delivery roles in consumer operated Peer Centers, in Peer Supports, and on ACT and CST teams is the understanding of what creates recovery and how to build environments conducive to recovery in peer support services. This role is not interchangeable with traditional staff that usually works from the perspective of their training and or their status as licensed health care providers.
Certified Peer Specialists work from the perspective of "having been there." They lend unique insight into mental illness and what makes recovery possible.
The training and certification process prepares CPSs to promote hope, personal responsibility, empowerment, education, and self-determination in the communities in which they serve.
Certified Peer Specialists are part of the shift that is taking place in the Georgia Mental Health System from one that focuses on the individual's illness to one that focuses on the individual's strength. Recovery is no longer only about what clinicians do to consumers--it has become, with the assistance of CPSs, what consumers do for themselves and each other.
Thus, CPSs are trained to assist consumers in skills building, goal setting, problem solving, conducting Recovery Dialogues, setting up and sustaining mutual self-help groups, and in helping consumers build their own self-directed recovery tools, including the WRAP. A critical role is supporting consumers in developing an ISP that has their recovery goals and specific steps to obtain to reach those goals.
Further requirements of certification include understanding the structure of the
Consumers who are interested in becoming a Certified Peer Specialist make application through the Georgia Certified Peer Specialist Project manager. Candidates are selected for the training based on their employment status and the ability to meet the training guidelines.
Consumers who are currently employed by a public or private provider of Medicaid billable services are highest priority. A consumer who has distinguished him/herself as a peer leader and is being sponsored by a Medicaid provider for possible hire is given next priority. Consumers who work within a peer service that does not bill Medicaid or a consumer that is seeking certification to improve their marketability are given subsequent priority. This system was devised to assist program providers in meeting the guidelines that have been set by Medicaid.
Source: http://www.gacps.org/Home.html


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FORT MYER, Va. (WUSA) - What does it take to plan an event for two million guests?
Reinforcements. About 270 people who serve in every branch of the military around the world are coming in to help plan the 57th Presidential Inauguration.
Thomas Gill, ret. Air Force, just finished his military career at a base in the United Kingdom and has signed on as a civilian to be an interagency coordinator for the big event.
"This is a neat opportunity to work with a lot of different agencies that help pull this all off. It's a huge, monumental undertaking so its very interesting to me to be part of that," said Gill.
The 27 new arrivals on Thursday were treated to a concert by the U.S. Army's "Pershing's Own" and a ceremonial performance by the Old Guard. Both will play leading roles in the Inaugural parade, and so will the horses at the caisson stables which are based at Fort Myer.
"You have to have the additional manpower to handle the additional tasks. They exist (the planning group) for a very short period of time just to make sure that the nation really does show that that inauguration is a very important event and it has to be done right," said Col. James Markert, the commander of the Old Guard.
At President Obama's inauguration in 2009, there were record crowds of close to two million. For the first time, the inaugural committee opened up the entire National Mall for public viewing, which they plan to do again on January 21st.
For the parade, they're hoping a few changes will make it smoother. First, construction that was here in 2009 is gone, floats are to be made smaller so they'll more easily be able to turn corners, and because it's President Obama's second inauguration, fewer people are expected.
But weather could be a spoiler.
"I certainly hope we have good weather because weather definitely affects what takes place on the day of the event. In 1985 where we have to cancel the parade, and cancel the outdoor inauguration, that left a lot of people broken hearted," said Maj. Gen. Michael Linnington, U.S. Army, commander, Joint Task Force -National Capital Region.


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Innovation, use of advanced technologies, sophisticated materials, a high impact image. All this is the new Fiandre brand: a contemporary brand capable of anticipating design trends. Materials whose unique qualities qualify them for patents, recognising their originality, the fruit of Fiandre's creativity and stylistic and technological evolution.
serie 100
A collection that combines large sizes with ecology: tiles measuring 75x75cm and aiming at 100% sustainability. Using the highest percentages of recycled products from the ceramics and similar sectors, Fiandre has created a new material that is both beautiful to look at and kind to the environment.


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EXE703 - Partnership Development for Applied and Vocational Learning Programs
Unit details
|2016 unit information
|Enrolment modes:
Pipelining unit from 2014. Final year of offer 2016.
Trimester 2 Waurn Ponds (Geelong)
|Credit point(s):
|EFTSL value:
|Cohort rule:
(For continuing students enrolled in E690 course, and E760 course only)
|Unit chair:
Trace Ollis
|Incompatible with:
Topics to be addressed in this unit include:
- Youth transitions from education to employment: current situation and future trends in meeting the workforce skills needs of society;
- Contemporary vocational learning programs for young people and the challenges posed for education institutions;
- Secondary school responses to the vocational preparation of young people through VCAL, VCE VET, Work Experience, Structured Workplace Learning, School-based new Apprenticeships, etc;
- Employability and 'employer-ability' skills and attributes;
- Developing and teaching work readiness programs;
- Centrality of applied vocational experiences in contemporary programs.
- Broad local community support mechanisms and the shared responsibility for the vocational preparation of young people;
- Government funded initiatives – Commonwealth, State and Local
- Local networks that facilitate partnership development among providers and with community organisations and employers – LLEN initiative in Victoria
- Dependency on partnerships with employers – role of employer representative organisations
- Partnership building for education providers with industry, and community organisations and agencies - critical factors including relationship developments and the development of protocols;
- Cultural differences between the operations of enterprises in the industry/ business sector and provider organisations in the education and training sector; and
- Organisation and deployment of work experience and work placements in industry for young people.
Assignment 1: Partnership Development Written Report & Resource (2000 words or equivalent 50%)
In small groups student teachers will:
- Identify the key institutions and representative organisations in a locality that have a role in the vocational preparation of young people;
- Map the relationships between these local institutions and organisations, education providers, community organisations, and industry and enterprises within a region that support applied and vocational learning programs for young people;
- Develop a resource (using their choice of media – ICTs, Website, print-based and/or visual) for a secondary school detailing the processes involved in building, maintaining and sustaining a successful partnership with these local institutions and organisations from the perspective of a VCAL or VCE VET coordinator in an education institution;
- Identify and examine the critical success factors in the development of a productive school/industry partnership.
Assignment 2: Partnership Development Presentation & Evaluation (2000 words or equivalent 50%)
In small groups student teachers will:
- Organise a presentation event in the relevant community to launch their partnership-building resource from Task 1;
- Develop an evaluation rubric to be completed by participants at the event in evaluating the presentation and the partnership-building resource;
- Based on feedback provided through the completed evaluation rubrics, and a self-evaluation, write a brief (no more than 2 pages) reflective commentary identifying the strengths of the presentation, areas for improvement, and suggesting strategies for improvement;
- Submit a copy of the presentation materials together with the reflective commentary by the due date.
Unit Fee Information
If you are:
- in a Commonwealth Supported Place (CSP) - refer to Unit based calculation below.
- an undergraduate full fee paying student - refer to Unit based calculation below.
- postgraduate full fee paying students commenced before 2016 - refer to Unit based calculation below.
- postgraduate full fee paying students commencing in 2016 - refer to Course based calculation below.
- a non-award student - refer to Unit based calculation below.
- an undergraduate, postgraduate or Higher Degree by Research student commenced before 2016 - refer to Unit based calculation below.
- an undergraduate, postgraduate or Higher Degree by Research student commencing in 2016 - refer to Course based calculation below.
- a non-award student - refer to Unit based calculation below.
Course based calculation
Your unit tuition fees are based on the course you are enrolled in. Please refer to the current year's course entry to estimate the unit cost.
Unit based calculation
Your tuition fees are calculated on the units you enrol in. This means your fees are based on the units you choose to study and not a fixed course price. The tuition fees for this unit are displayed in the table below:
|Student Contribution Rate*
|Student Contribution Rate**
|Fee rate - Domestic Students
|Fee rate - International students
* Rate for all CSP students, except for those who commenced Education and Nursing units pre 2010
** Rate for CSP students who commenced Education and Nursing units pre 2010
Please note: Unit fees listed do not apply to Deakin Prime students.


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May 24, 2016
Tallahassee, FL-January 4, 2013
Ann Grosmaire was a bright and vibrant 19-year-old. She was involved in the local theater while completing her studies at Tallahassee Community College and was deeply in love with her fiancé Conor McBride.
"She had an incredible depth to her. She was wonderful friend to everyone who knew her," says Ann's mother, Kate Grosmaire.
But in 2010, Ann's seemingly bright future went dark. McBride shot and killed Ann during an argument.
But instead of pushing for the death penalty or a life sentence, the Grosmaires chose a different path called Restorative Justice.
A path they say allows them to heal as they still meet with daughter's killer once a month behind bars. He's serving a 20-year sentence.
"By being able able to forgive, by having the Restorative Justice Circle. By having a voice in it, we can process everything and then move on," says Kate.
Restorative Justice is where the victims and their attackers meet face-to-face to discuss what happened, how they feel and to come to a consensus on a punishment. It's a process usually reserved for smaller crimes, not murder.
"It gives a sense of peace. It's very difficult but it gave me a big sense of peace. I know what happened to my daughter, exactly what happened and it provided a sense of peace," says Ann's father, Andrew.
Now the family has established the Ann Grosmaire Be The Change Fund.
They say the fund will help keep their daughter's memory alive by helping others experience restorative justice in theirs. The found is done through a partnership with The Community Foundation of North Florida.
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Related Movies
Death at a Funeral
|Release Date: August 17, 2007
|Running Time: 90 mins.
|MPAA Rating: R
|Box Office: $8,579,684.00
|Genre: Comedy
Matthew Macfadyen
Peter Dinklage
Ewen Bremner
Rupert Graves
All Cast & Crew >>
Summary:On the morning of their father's funeral, the family and friends of the deceased each arrive with his or her own roiling anxieties. The son, Daniel, knows he will have to face his flirty, blow-hard, famous-novelist brother Robert, who's just flown in from New York--not to mention the promises of a new life he's made to his wife Jane. Meanwhile, Daniel's cousin Martha and her dependable new fiancé Simon are desperate to make a good impression on Martha's uptight father--a plan that literally goes out the window when Simon accidentally ingests a designer drug en route to the service, leaving him prone to uncontrollable bouts of delirium and nudity in front of his potential in-laws. Then comes... Full Summary >>
Event Photos:


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This past summer my wife and I had the pleasure of visiting Italy for three weeks. Our time was spent eating incredible food, seeing breathtaking scenery, and experiencing an absolutely beautiful culture. Neither of us had been before so we took the Homemade Films camera along with us to document our trip. I shot and edited this film very differently than in the past. I wanted to create a great snapshot of the 22 day trip but also, and more importantly, remind us of how we felt.
This is without a doubt my proudest and most beloved film to date. I hope you enjoy.


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Cell phone service is now available in Cameron, thanks to a public-private partnership designed to ensure city residents can communicate with the rest of the world.
AT&T and Consol Energy Inc. teamed with the Marshall County Commission to construct a new cellular tower on Cameron Ridge Road. The project aimed to not only improve cell phone service in the area, but also to enhance emergency communications.
It was announced Thursday that AT&T cellular service from the tower had gone live.
Article Photos
File Photo by Daniel Dorsch
Marshall County officials, from left, Administrator Betsy Frohnapfel, County Clerk Jan Pest, Chief Deputy Kevin Cecil, Commissioner Brian Schambach, Sheriff John Gruzinskas, Commissioner Don Mason and Commissioner Jason "Jake" Padlow stand in front of the new cell phone tower on Cameron Ridge Road.
"The project has been a true example of a private/public partnership," said commission President Jason "Jake" Padlow. "AT&T, Consol and the Marshall County Commission have worked for many years to see this project finally come to fruition.
"Cellular service in the Cameron region of Marshall County greatly enhances safety services for our residents, businesses and industry in that area," he added. "We could not be more pleased that this phase of the project is complete."
Ground was broken on the project in April, but plans were in the works for about four year prior to that.
Marshall County Office of Emergency Services Director Tom Hart said three sites had been considered, with Consol ultimately donating the land for the 340-foot tower that has an additional 20-foot antenna on top.
In August 2011, the county commission received a $493,578 grant from the West Virginia Wireless Tower Access Assistance Fund, setting the project in motion.
"AT&T is thrilled to announce that our cell site in Cameron is up and running, J. Michael Schweder, president of AT&T Mid-Atlantic, said Thursday. "Thanks to this site, consumers in the area will have better access to safety services in addition to being able to use their phones to connect with friends and family."
David Kelly, vice president of Consol's Ohio Valley operations, said the company was pleased to assist the community where so much of it work takes place.
"Marshall County plays an important role in Consol Energy's efforts to develop the region's natural gas and coal resources, and we are proud that our partnership with AT&T, the Marshall County Commission and the local state legislative delegation has delivered enhanced communications capability that will improve the safety and quality of life for the residents of Marshall County," he said.
In addition to bringing wireless service to the area, the new cell tower will enable the Marshall County Commission to provide the Marshall County Office of Emergency Management, E-911, the sheriff's department, municipal law enforcement, the local detachment of the State Police, volunteer fire departments and medic units access to the statewide Interoperability Radio Network.
It is expected to drastically improve overall communications for first responders and emergency services for residents in the southeastern area of the county.
Staff Writer Jim Cochran contributed to this report.


text: Hard Rock Hotel & Casino teams up with Monster Mayhem to present Bloody English. Former nightclub Body English will be transformed into a Victorian London-themed Halloween destination. Fans will be scared by sights reminiscent to those seen in Gothic horror stories such as "Jack the Ripper", "Dr. Jekyll & Mr. Hyde", "Sweeney Todd" as well as classics including "Frankenstein", "Dracula" and "Phantom of the Opera." The event runs from Oct. 12-31 beginning at 6 p.m. All ages are welcome but those under 12 must be accompanied by an adult. Locals with valid ID receive $2 off per ticket on Wednesday and Thursday nights. Parties of 15 people or larger receive $2 off each ticket. Oct. 17 is Bloody Benefit Day where guests can use the promotional code "4AFAN" to get $2 off of tickets; $2 from every ticket will be donated to AFAN.


text:
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