text:
I want to buy the best GoPro camera and accessories for diving. Would like the housing, filter, etc. recommendation to accommodate the viewing screen and any additional battery options. I plan on using a handle mount, so would like a good recommendation for that as well. Do you suggest a light kit also? I havent researched this as much as I would like, due to time pressures. I want your expert advice, so that I get my order right the first time - going overseas and have one shot at getting everything I need in one expedited order. Planning on a Hero 3 black... Thanks.
Just wanted to make sure that the Battery BacPac will work with a Hero 3 Black Edition (before ordering). It looks like it basically attaches in the same way that the monitor hitches to the back of the Hero 3. Please advise. Thanks. Jim
Extend the ExperienceThe Battery BacPac attaches to your GoPro camera to double battery life*. Perfect for long duration time-lapse photo sessions, endurance motorsports racing or any application where you need up to 2X* the battery life. Compatible with all GoPro HERO2 and HERO3 cameras.*Actual battery life may vary
What's Included:
Battery BacPac with integrated rechargeable Li-ion Battery, rear recording light and LCD display
Standard + Skeleton backdoor for use with waterhousing
USB cable
Protective Case
Charging the Battery BacPac
The Battery BacPac essentially adds an additional battery to the HD HERO Original and HD HERO2 cameras increasing the recording time to four hours.
You will need to charge the Battery BacPac and the camera separately as they each have their own respective USB port. Using one USB cable plugged into just the camera and not the Battery BacPac will not end up charging the Battery BacPac and vise versa.
Note that the Battery BacPac (and all other Premium Accessories) are not compatible with Standard Definition HERO and HD HERO 960 cameras.
Camera Compatibility with Battery BacPac
The HD HERO2 camera and the HD HERO Original camera are compatible with the Battery BacPac.
The HD HERO2 camera will work with the Battery BacPac out of the box.
A software update is required for the HD HERO Original camera to work with the Battery BacPac. To update your HD HERO Original camera software, please go to the HD HERO Original Camera Software Update page.
Once you find the LCO/LCF option in your HD HERO Original camera's Settings menu, your camera should work with the Battery BacPac.
Please note that the Battery BacPac is not compatible with the HD HERO 960 camera or the Standard Definition HERO cameras.
Using the Battery BacPac
When connected and powered On, the Battery BacPac serves as
an initial source of power. Once the Battery BacPac is depleted,
your GoPro will switch over to draw from the battery inside the
camera. The battery switch over happens automatically and does
NOT interrupt recording.
When attached to the original HD HERO or the
HD HERO2 camera:
• The camera LCD displays "2" next to battery icon when
drawing from the Battery BacPac.
• The camera LCD displays "1" when drawing from the
internal battery.
• The Battery BacPac LCD displays the BacPac's charge level.
• The Battery BacPac LCD is blank when the BacPac is depleted.
When attached to the HERO3 camera:
• The camera LCD displays charge status of each battery: top
row for Battery BacPac, bottom row for internal battery.
• The Battery BacPac LCD displays the BacPac's charge level.
• The Battery BacPac LCD is blank when the BacPac is depleted.
PRO tiP: The Battery BacPac will only function if the GoPro
camera battery is installed.


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HD Video mode with audio feature - Shoots 720p High Definition video
Non-slip, rubber armored housing
Built in 26mm Wide Angle Lens
Fast shutter response time - as fast as 0.1 seconds and quick start up
New and improved zoom toggle trigger makes zooming in and out easier
Why can you only use up to a 16gb SD card with this camera (DC1400)? Could you use a 32 gb SD card ?
The manufacturer (Sealife) recommends to use only up to a 16gb card. Any larger could slow the transfer rate down between the camaera and SD card. This sometimes causes problems with the camera functions. For specific information you could contact Sealife directly. We have all of the maunfacturer's contact information listed under our warranty page.
Is this also available in the Pink Edition?
Currently only the DUO version is available. But you could add a second strobe to http://www.scuba.com/scuba-gear-535/168258/Sealife-DC1400-Pink-Edition-14-Megapixel-Underwater-Camera-and-HD-Video-Pro-Set-with-Digital-Pro-Flash.html
SeaLife DC1400 camera:
"Piano Key" controls for easy operation. 5 large buttons with big shutter and zooming lever for easy camera control, even with gloves on.
Easy Set-up mode – Easy 1-2-3 graphic on screen guide –takes the guess work out of setting up the camera for great pictures.
6 Underwater Modes for sharp, colorful underwater pictures under any conditions. Includes 4 built-in digital color correction filters.
Expandable with one or two SeaLife Digital Pro Flashes (SL961) and Photo-Video Lights (SL980) (Note: SL970 wide-angle lens will vignette)
Spy Mode – The camera automatically shoots continuous pictures at set time intervals.
Rubber armored, shock-resistant for rough handling and tough environments.
Depth tested to 200 ft (60m) – Guaranteed
Manual shutter and aperture control in Ext Flash mode.
No O-ring lubrication required – Hassle-free O-ring maintenance, Just keep O-ring clean!
HD Video mode – Record continuous High Definition video with sound
14 megapixel CCD for sharp, high-resolution pictures.
26mm Wide Angle lens. Get closer to the subject and fit everything into the picture.
Super Macro Auto focus from 1" (2.5cm) to ∞
SeaLife Digital Pro Flash
Auto mode automatically adjusts flash brightness for optimal image exposure
Variable power adjustment allows user to manually fine-tune flash brightness for desired effect and image exposure.
Includes Flash Link optical cable connection
Flexible, rubberized arm for easy aiming and sure grip.
Depth rated to 200 feet (60m)
5 pre-flash cancellation settings.
Effective underwater distance up to 8 feet (2.5m)
Approximately 100 flashes with 4 AA batteries (not included)
Download the SeaLife DC1400 brochure (PDF)
What's in the Box:
1x Digital Camera (SL72001) w/ lanyard
1x Camera pouch (SL70090)
1x Underwater Housing (SL114) w/lanyard (SL72070)
1x User manual (SL72025) & Quick Guide (SL72024)
1x USB cable (SL18130)
1x AV cable (SL18131)
1x AC power adapter (SL72032)
1x International plug adapters (SL19003)
1x Rechargeable lithium-ion battery (SL7014)
1x Flash Link optical cable adapter (SL72052)
1x Flash Diffuser (SL72071) with lanyard (SL95010)
1x Moisture Muncher / 2-pack sample (SL2522)
1x Cleaning brush (SL256) & lens cloth (SL25210)
2x Digital Pro Flash w/ arm & tray (SL961)
1x Soft Duo Case (SL944)
1x Flash link optical cable (SL96201)
1x Flash link optical cable - Long side (SL96208)
1x Instruction Manual (SL96154)
2x Mounting screw for 1 accessory (SL96025)
1x Mounting screw for 2 accessories (SL96022)
SeaLife DC1400 Specifications
Image Sensor 14 mega pixel CCD (1/2.33")
Color 24-bit color (RGB)
Image Resolution 4288x3216(14mp), 3264x2448(8mp), 2304x1728(4mp), 1600x1200(2mp), 640x480 (VGA)
File Format JPEG
Movie Resolution HD 720p / 30fps, 640x480 or 320x240
File Format AVI (Motion JPEG)
Lens 5X Optical Zoom
Aperture: F2.8(W) – F7.9(T)
Focal Length 4.7mm ~ 23.5mm
Film equivalent = 26 ~ 130mm
Focus Type Auto Focus from 1" (2.5cm) to infinity
Focus Modes Auto, AF Tracking, Face Detection, Macro, Super Macro, Infinity.
Focusing Ranges Auto focus/no zoom: 6" (15cm) to ∞
Auto focus/5X zoom: 24" (60cm) to∞
Macro focus: 2" (5cm) to ∞
Super Macro focus: 1" (2.5cm) to ∞
Infinity focus: 3ft (90cm) to ∞
Shooting Angle
Horizontal field of view / No zoom:
Land: 68 °
Underwater: 51 °
Zoom 25X Total zoom
Optical: 5X
Digital: 5X
Playback: 4X
Shutter Speed Mechanical shutter
1 to 1/2000 second
Recycle Time As fast as 0.3 seconds (Ext Flash mode, flash on, landscape focus)
ISO Auto, 64, 100, 200, 400, 800,1600, 3200
Flash Auto, Force ON, OFF, Red-Eye reduction, Slow Sync, Pre Flash
Scene Modes 6 Underwater Modes:
Dive mode with UW color correction
Snorkel mode with UW color correction
Ext Flash Auto mode for automatic exposure settings when using one or two external flash(es).
Ext Light Mode for automatic exposure settings when using one or two external photo-video light(s).
Ext Flash + Light mode - for automatic exposure settings when using external flash and photo-video light combination.
Ext Flash Manual mode for manual aperture and shutter speed exposure controls when using one or two external flash accessories.
27 Land modes: Program AE, Auto, Shutter Priority, Aperture Priority, Intelligent Scene, Sports, Smile Detection, Anti-Shake, Panorama, Skin Soften, De-Blemish, Portrait Man, Portrait Lady, Landscape, Sport, Night Portrait, Night Scene, Candlelight, Fireworks, Text, Sunset, Sunrise, Splash Water, Flow water, Snow, Beach, Pets and Natural Green.
Exposure Adjust
Auto, Manual (-2 ~ +2 EV in 1/3 steps) or Ext Flash Manual
White Balance Land: Auto, Manual, Daylight, Cloudy, Incandescent, Fluorescent 1, Fluorescent 2
Underwater: Ext Flash WB, Blue water <25ft/8m, Blue Water > 25ft/8m, Green water <25ft/8m, Green Water >25ft/8m
Self-Timer Self Portrait, 2 second, 10 second delay, and 10+2 second (2 pictures)
Shooting Modes SPY mode, Single shot, Continuous (3pics), Continuous Flash, AEB (bracketing), Album Shot, Burst, Pre-Shot, Couple Shot, Burst 30fps
LCD 3.0' color LTPS TFT LCD
Internal: 20MB
External: SD/SDHC card up to 32GB (Recommend 16GB Class6 SDHC card)
Read/Write Speed 3 MB/s
Video Output Yes (NTSC and PAL support)
Audio Output Yes (mono, 1x speaker)
EXIF Format EXIF 2.2
USB Version 2.0
Operating Environment PC: Windows XP / Vista / 7
MAC: OS 10.4 and up
Instruction Manual
Included printed English manual.
German, French, Spanish, Italian, Dutch languages available on SeaLife website.
Language Support
On-Screen Display: English, German, French, Spanish, Italian, Russian, Dutch, Turkish, Portuguese (Brazil), Chinese (T-C and S-C), Korean
Instruction manual: English (printed), German, French, Spanish, Italian, Dutch
Connector USB connector, AV connector, USB AC power adapter
Battery: Lithium rechargeable battery (3.7v, 700 mAh)
Battery Life 200+ pictures, 2+ hours, 2-tank dive per charge
Certification CE, ROHS, FCC
134 grams (4.7 ounces)
WITH battery and SD card.
2.4"H x 3.8"W x 0.8"D
60mm x 97mm x 19mm
Underwater Housing Specifications
Depth Individually depth tested to 200' (60 m)
Buoyancy Positive
Controls Control buttons for Power, Shutter, Zoom, Mode (video or still image), Playback, Focus, Flash, Menu.
Operating Temp. 33 degrees F to 110 degrees F
Storage Temp. -20 degrees F to 140 degrees F
O-ring Silicone
Lens Port Optical glass lens port with anti-reflective coating
With snap-on ring to adapt accessory lenses
LCD Optical grade polycarbonate window
Tripod Mount Standard 1/4-20 tripod threads to adapt accessories
Lanyard Padded lanyard with swiveled attachment clip
Hardware 304-316 series marine grade stainless steel metal hardware
Material Rubber overmolded polycarbonate housing.
Weight 370 grams (13 ounces) Housing only without inner camera
504 grams (17.7 ounces) Housing and inner camera
3.7" H X " 5.3W X 2.8" D inches
93mm X 135mm X 71mm
Warranty 1 year limited warranty

subset: commoncrawl


text:
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text: Photo Gallery Photos: Where Will Next Mega-Tsunami Hit? (Japan Quake Anniversary) One year after the great Japan earthquake and tsunami, at least six other places worldwide are vulnerable to giant killer waves. PUBLISHED Sat Mar 10 06:06:00 EST 2012 0 1 / 8 Japan Tsunami Aftermath A year ago this Sunday, a magnitude 9 earthquake—and the record-breaking, up to ten-story-tall tsunami it spawned—killed some 20,000 people in Kisenuma (pictured the day after the tsunami) and other cities in Japan.It was one for the history books, for sure, but that doesn't mean it couldn't happen elsewhere. In fact, experts say at least six places worldwide have the geologic makings to become the next Japan.What's more, the next mega-tsunami site may have it even worse.After all, some 90 percent of the 200,000 people who lived in the path of the Japanese tsunami found safety during the short interval between the earthquake and the wave—a survival rate Oregon State University hazards-outreach specialist Patrick Corcoran attributes to Japan's history of earthquake preparedness.(See more Japan earthquake and tsunami pictures and news.)—Richard A. Lovett Photograph from European Pressphoto Agency Northwestern North America When it comes to tsunamis, North America's most threatening fault is the Cascadia subduction zone, which stretches offshore from Northern California to Canada and includes Oregon's Devil's Elbow State Park (pictured). A subduction zone is where one tectonic plate is diving under another.Every few hundred years, geologists believe, this fault unleashes a giant earthquake, comparable to, or larger than, the one that devastated Japan on March 11, 2011.The most recent megaquake in the area was in 1700, according to analysis of growth rings in trees killed by the temblor.It was big enough to send a tsunami all the way to Japan and produce Native American legends of the day the ocean rose up and threw canoes into trees, USGS geologist Brian Atwater reported a few years ago, when scientists were first waking up to the subduction zone's threat.Unfortunately, U.S. coastal residents aren't likely to react as well as the Japanese did, Oregon State's Corcoran said. "The Japanese are culturally attuned to be aware of earthquakes and tsunamis. We are not."How many people are in this danger zone is difficult to estimate. Corcoran put the figure at roughly a hundred thousand. But some coastal towns, he noted, can see their populations swell by a factor of ten during peak tourist weekends."It's musical chairs," he said. "When the earthquake happens, whoever is going to be there is going to be there."(Read "Japan's Nuclear Refugees" in National Geographic magazine.) Photograph by Phil Schermeister, National Geographic Eastern Mediterranean The least studied and least understood subduction zone in the world is the Hellenic arc, a trench running through the eastern Mediterranean south of Greece and Turkey, said civil engineer Costas Synolakis of the University of Southern California (USC) and the Hellenic Center for Marine Research.Some the hazards of the area, which includes Lemesos, Cyprus (pictured), are known. In the past 2,000 years the eastern Mediterranean has produced two giant earthquakes—in A.D. 365 and 1303—with magnitudes estimated to have exceeded 8.5 and "with tsunamis to match," Synolakis said.The earlier tsunami devastated ancient Alexandria, Egypt, added Emile Okal, a geophysicist at Northwestern University. That raises serious questions about the tsunami threat to modern Egypt, he said.On average, USC's Synolakis added, the Mediterranean appears to have seen about one or two tsunamis per century—and is very vulnerable to the next one."The exposure is huge. The Mediterranean is heavily populated along its shores, with millions of tourists in the summer," he said. Furthermore, "the awareness is abysmal, and there is no tsunami warning center." (Also see "One Year After Fukushima, Japan Faces Shortages of Energy, Trust.") Photograph by Scott S. Warren, National Geographic Peru Offshore from Peru is another subduction zone, also with a history of big earthquakes. For example, since "the Spanish conquest in 1543, Lima [pictured] has been destroyed three times by a major earthquake with tsunamis," Northwestern's Okal said. "How large, we are not sure, but enough to completely wreck the city as it was built [at the time]. "Now construction would be a bit better, but the population has increased, so I would put Lima as a city very much at risk from a major earthquake and local tsunamis." (Japan Tsunami: 20 Unforgettable Pictures.) Photograph by Abraham Nowitz, National Geographic Caribbean In some regions—including the Caribbean (pictured: St. John's Waterlemon Cay)—tsunamis can be triggered by smaller earthquakes, especially if they set off underwater landslides.Geophysicist Matthew Hornbach has discovered that even the 2010 magnitude 7.0 earthquake in Haiti was large enough to produce a ten-foot (three-meter) wave.Reached via email, Hornbach, of Texas's Southern Methodist University, is currently on a ship off Montserrat, drilling into ancient volcanic "flank collapses" to determine the region's overall tsunami risk. While he's not yet at liberty to discuss his latest findings, Hornbach wrote that, when it comes to tsunamis, "the Caribbean is an important place that is often overlooked, and I will say that some of these waves can be massive."Northwestern's Okal agrees, pointing specifically to the U.S. Virgin Islands, which had a magnitude 7.5 earthquake and associated tsunami as recently as 1867.The big risk there, he said, is to cruise ships, of which five or six can be in port at once, each with several thousand passengers and crew.Cruise-ship captains have said they could be out of port within five minutes of an earthquake, Okal said, but he doesn't believe it. "You're going to have a traffic jam trying to move these enormous things," he said.And, he added, "If you do get your ship out in five minutes, you're going to leave people on the shoreline to be washed away by the waves."It's a tsunami trap," he said, noting that a disaster wouldn't require a magnitude 9 earthquake. "A high 7 would do it."(Japan Tsunami Pictures: Nuclear Reactor and Cities Burn.) Photograph by David Doubilet, National Geographic Turkey The most dangerous fault for Turkey (pictured: Istanbul) is the North Anatolian Fault. Since 1939 it's been rupturing, piecemeal, starting at the eastern end.The resulting earthquakes have been irregularly spaced in time and magnitude but each has been one step west of its predecessor, Okal said.The most recent major Turkish quake was in 1999, a magnitude 7.4 in Izmit, which left 17,000 dead. It also produced a small tsunami in the Sea of Marmara, between the Black Sea and the Aegean.That tsunami wasn't a major source of destruction. But the next fault segment apparently in line for a rupture lies directly beneath the Sea of Marmara, Okal said. If that section snaps, it's likely to produce a more substantial tsunami, "right in front of Istanbul."Not only does that city have millions of people, but it doesn't effectively enforce building standards, he added.Even though a Sea of Marmara earthquake wouldn't likely to be much stronger than magnitude 7.5, he said, the quake and its tsunami would be a humanitarian disaster. "We can bet on this."(Tsunami Pictures: Epic Waves, Earthquake Shock Japan.) Photograph by Richard Nowitz, National Geographic Indonesia Indonesia has seen more than its share of giant earthquakes, including the Indian Ocean quake of December 2004—whose tsunami killed more than 200,000—followed months later by a magnitude 8.7 temblor on an adjacent segment of the same fault line, known as the Sunda subduction zone.But not all of that fault line released its tension in 2004 and 2005. One segment, along the middle of the island of Sumatra may still be carrying stresses accumulated since its last major earthquake, in 1833, Okal said.The stressed segment lies off the densely populated city of Padang, which is several times larger than Banda Aceh, the largest Indonesian city hit by the 2004 tsunami."There are places where we know of very large historical earthquakes, which are more or less ripe for [another]," Okal said. "I would put Padang as [such] a bad place."(Video: Tsunamis 101.) Photograph by Thomas Cockrem, Alamy More Pictures: Japan Tsunami, Before and After Photograph from Miyako City Office via Reuters Related Stories Scientists Debate Evidence of Ancient Megatsunami Will Indonesia Be Ready for the Next Tsunami? The 2011 Japan Tsunami Was Caused By Largest Fault Slip Ever Recorded


text:
Mammut Blaze Pro Shoe Reveiw
Mammut Blaze Pro, $125
- Steep rock: 2.5 Star
- Face climbing: 3.5 Star
- Long routes: 2 Star
- Upper: Synthetic leather, lined
- Rubber: 4mm Vibram XSV
The Blaze Pro could have been one of our favorite shoes. With a moderately stiff sole, good lacing system and snug toe box it's a solid performer on technical face climbs. The last, however, still needs work. It's too flat, and I never felt like my weight was entirely focused over my big toe and instep edge. The Blaze Pro is an excellent edging shoe but needs a few tweaks to be outstanding.
+ Great edging shoe.
- Last lacks power.
Reader's Commentary:
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text:
Amanda L. Dameron, MA
occurs when part of the bladder wall bulges into the vagina. The bulge happens through a defect in the wall between the bladder and vagina.
occurs when part of the wall of the rectum bulges into the vagina. The bulge happens through a defect in the wall between the rectum and vagina.
These form because of a problem with the fascia, ligaments, and muscles of the pelvis.
Cystocele and rectocele can cause problems going to the bathroom, urine leakage, or pain during sex. This surgery is done to help relieve these symptoms.
Most often, this type of surgery is not done until all other treatments have been tried. Other treatments may include muscle exercises and the insertion of a pessary device (a supportive ring). If you have tried these treatments and have had no relief, your doctor may suggest surgical repair.
Complications are rare, but no procedure is completely free of risk. If you are planning to have this type of repair, your doctor will review a list of possible complications, which may include:
Factors that may increase the risk of complications include:
You will often have your choice of either
regional anesthesia. With general anesthesia, you will be asleep. Regional anesthesia will numb your lower body, but you will be awake.
You may be given an antibiotic just before surgery. A bladder catheter will be inserted in the urethra. This will allow urine to drain and decrease pressure on the bladder.
A cut will be made in the skin to expose the involved muscle and tissue. In some cases, the muscles and tissue will be sewn back onto itself. This will make it stronger. In other cases, a mesh-type material will be used to strengthen the tissue. Any tissue that has been weakened by previous surgeries, pregnancies, or age will be removed. Excess vaginal lining will be removed as well.
In some cases, a suspension or elevation procedure may be done. These are special sutures that provide extra support to the bladder.
45 minutes to two or more hours
You will likely experience vaginal discomfort for 1-2 weeks following the surgery. You will be given medicine to help relieve this.
The usual length of stay is 1-2 days. Your doctor may choose to keep you longer if complications arise.
When you return home, do the following to help ensure a smooth recovery:
After you leave the hospital, contact your doctor if any of the following occur:
In case of an emergency, call for medical help right away.
American Congress of Obstetricians and Gynecologists
National Kidney and Urologic Diseases Information Clearinghouse
Canadian Urological Association
The Society of Obstetricians and Gynaecologists of Canada
Agarwala N, Hasiak N, Shade M. Graft interposition colpocleisis, perineorrhaphy, and tension-free sling for pelvic organ prolapse and stress urinary incontinence in elderly patients.
J Minim Invasive Gynecol. 2007;14:740-745.
Cystocele. American Association of Urology Foundation website. Available at:
http://www.urologyhealth.org/urology/index.cfm?article=118. Updated January 2011. Accessed September 14, 2012.
Kobashi KC, Leach GE. Pelvic prolapse.
Journal of Urology. 2000;164(6):1879-90.
Pelvic organ prolapse. EBSCO DynaMed website. Available at:
https://dynamed.ebscohost.com/about/about-us. Updated September 2011. Accessed September 14, 2012.
Sommers MS, Johnson SA, Berry TA. Cystocele; rectocele (book chapter).
Diseases & Disorders: A Nursing Therapeutics Manual. 3rd ed. 2007. Available at:
http://web.ebscohost.com/nrc/detail?vid=4&hid=16&sid=e7045c5f-f605-4d98-be43-f734a4b490d9%40sessionmgr9. Accessed September 14, 2012.
Vaginal prolapse surgery. The Royal Women's Hospital website. Available at:
http://www.thewomens.org.au/Vaginalprolapsesurgery. Accessed September 14, 2012.
6/2/2011 DynaMed's Systematic Literature Surveillance
https://dynamed.ebscohost.com/about/about-us: Mills E, Eyawo O, Lockhart I, Kelly S, Wu P, Ebbert JO. Smoking cessation reduces postoperative complications: a systematic review and meta-analysis. Am J Med. 2011;124(2):144-154.e8.
Last reviewed September 2012 by Adrienne Carmack, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © EBSCO Publishing. All rights reserved.


text:
KC's Raise Money For Mentally Challenged
(Le Mars) -- For more than 30 years, the Knights of Columbus clubs of Plymouth County have raised money through the means of a phone-a-thon for the mentally challenged residents living in Plymouth County. Today, the Knights of Columbus will again be soliciting funds. Dr. Jeremy Bollin is one of the coordinators of the annual event.
Listen to
Bollin says the local K-C members hope that you will share your cell phone number with the organization so they can ask for your donation.
Listen to
Bollin says the Knights of Columbus hope to raise at least $48,000 this year.
Listen to
The phone-a-thon will be coordinated from the Knights of Columbus Hall in Le Mars and began
at 9:00 a.m. and will continue for twelve hours until 9:00 p.m.
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text:
My intent is to have emails from email@example.com go to their intended recipient (email@example.com) but also get addressed to firstname.lastname@example.com.
I created a mailbox filter rule on userB so that any emails from firstname.lastname@example.com will be put into a folder, but this is obviously only going to help for messages delivered to that user- not the original recipient.
I read about sender_bcc_maps and receiver_bcc_maps in another thread after trying to search the forums for similar requests but I am unsure if this is the route that I need to go.
Any assistance in forcing another recipient to be added to an email would be very much appreciated.


text:
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text: Channing Tatum and his wife Jenna Tatum, at LAX (Los Angeles International Airport), share a few romantic moments as the they prepare to depart. Channing first plants a few kisses on his wife and he plays a "guess the song game" when he puts headphones into her ear. February 12, 2012.


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[College of Communication and Information Sciences]
ADMINISTRATIVE OFFICERSE. CULPEPPER CLARK, Ph.D., Dean of the College of Communication and Information Sciences. MATTHEW BUNKER, Ph.D., Acting Associate Dean for Graduate Studies and Research. MARK D. NELSON, Ph.D., Associate Dean. BONNIE E. LABRESH, Director of Development. MELANIE DANNER, M.Acc., Director of Financial Affairs. JIM OAKLEY, Placement and Intern Director. MARY ANN BRADLEY, Registrar.
FACULTYFirst date refers to original appointment to the University. Second date, if any, refers to date of appointment to title listed.
Advertising and Public RelationsBERGER, BRUCE K., B.A. (Central Michigan), M.A. (Western Michigan), Ph.D. (Kentucky). Associate Professor, 1999. CARTEE, KAREN JOHNSON, B.A. (William and Mary), M.S., Ph.D. (Tennessee). Professor, 1983, 1996. COOPER, CARYL A., B.S. (Boston University), M.A., Ph.D. (University of Missouri-Columbia). Associate Professor, 1995, 2002. DARIA, SUSAN E., B.A., M.A. (Alabama). Instructor, 2002. DENNIS, WILLIAM ALAN, B.A., M.A. (Alabama). Instructor, 1988. GONZENBACH, WILLIAM J., B.A. (Notre Dame), M.A., Ph.D. (North Carolina-Chapel Hill). Professor and Chairperson, 1991, 1998. GOWER, KARLA K., B.A., L.L.B. (Western Ontario), M.M.C. (Arizona State), Ph.D. (North Carolina-Chapel Hill). Assistant Professor, 1999. KINNEY, LANCE, B.A. (Auburn), M.A. (Georgia), Ph.D. (Florida State). Assistant Professor, 1998. MANCINI, MARILYN E., B.S. (Southern Illinois), M.A. (Alabama). Instructor, 1988. MCKINNON, LORI M., B.A. (Arizona State), M.S. (Oklahoma State), Ph.D. (Oklahoma). Associate Professor, 2000. PASADEOS, YORGO, B.B.A. (Bosporus University, Turkey), M.A. (North Texas State), Ph.D. (Texas). Professor, 1982, 1995. PHELPS, JOSEPH, B.A. (St. Norbert College), M.A., Ph.D. (Wisconsin-Madison). Professor, 1990, 2002. REBER, BRYAN H., B.A. (Bethel College), M.S. (Kansas), Ph.D. (Missouri-Columbia). Assistant Professor, 2001. REICHERT, WILLIAM T. (TOM), B.J. (Missouri-Columbia), M.A., Ph.D. (Arizona). Assistant Professor, 2001.
Communication StudiesBENNETT, BETH S., B.S., M.A. (Ball State), Ph.D. (Iowa). Associate Professor, 1981, 1994. CLARK, E. CULPEPPER, B.A., M.A. (Emory), Ph.D. (North Carolina). Professor and Dean, 1971, 1996. GORDON, DEXTER, B.A. (Jamaica Theological Seminary), M.A. (Wheaton), Ph.D. (Indiana). Associate Professor, 1997, 2002. HARRIS, THOMAS E., B.A. (George Washington), M.A. (Maryland), Ph.D. (Temple). Professor, 1989, 1996. HOUSTON, MARSHA, B.A. (Emory), M.A. (North Carolina), Ph.D. (Massachusetts). Professor and Chairperson, 1999. NELSON, MARK D., B.S. (Alabama-Birmingham), M.A., Ph.D. (Alabama). Associate Dean, 1991, 1996. ROSKOS-EWOLDSEN, DAVID R., B.A. (Iowa State), M.A. (Northern Iowa), Ph.D. (Indiana). Professor, 1992, 2002. SHULER, SHERIANNE, B.A. (Kansas), M.A. (Illinois), Ph.D. (Kansas). Assistant Professor, 1997. THOMPSON, FRANK M., JR., B.S., M.A., Ed.D. (Alabama). Associate Professor, 1980, 1991.
JournalismBISSELL, KIMBERLY, B.S. (Florida), M.A. (Bingamton), Ph.D. (Syracuse). Assistant Professor, 2000. BUNKER, MATTHEW, B.S., M.S. (Kansas State), J.D. (Kansas), Ph.D. (Florida). Associate Professor, 1993, 1997. MULLINS, L. EDWARD, B.A. (Alabama), M.A. (Ohio State), Ph.D. (North Carolina). Professor, 1977, 1980. OAKLEY, JIM, B.A. (Alabama). Instructor and Placement and Intern Director, 1985. PERRY, DAVID, B.S., M.A. (Florida), Ph.D. (Wisconsin-Madison). Associate Professor, 1983, 1989. SLOAN, DAVID, B.A. (East Texas State), M.A., Ph.D. (Texas). Professor, 1983, 1990. STOVALL, JAMES G., B.A. (Tennessee), M.A. (American), Ph.D. (Tennessee). Professor, 1978, 1994. THOMSON, BAILEY, B.A., M.A., Ph.D. (Alabama). Associate Professor, 1997.
School of Library and Information StudiesBOOK ARTS MILLER, STEVEN KENT, B.A. (Wisconsin-Madison). Associate Professor, 1988. LIBRARY AND INFORMATION STUDIES ATKINSON, JOAN L., Ph.D. (Alabama). Associate Professor and Director, 1972, 1997. BROWN, CHRISTINE, Ph.D. (Western Ontario). Assistant Professor, 1999. COLEMAN, J. GORDON, JR., Ed.D. (Virginia). Associate Professor, 1984, 1989. DALTON, MARGARET S., Ph.D. (California-Berkeley). Professor, 1983, 1987. MACCALL, STEVEN, Ph.D. (North Texas). Assistant Professor, 1999. MALINCONICO, S. MICHAEL, M.L.S. (Columbia). EBSCO Professor of Library Service, 1989. OSBURN, CHARLES B., Ph.D. (Michigan). Professor and Dean of the University of Alabama Libraries, 1986. STEPHENS, ANNABEL K., D.L.S. (Columbia). Associate Professor, 1985, 1995.
Telecommunication and FilmBRYANT, JENNINGS, A.B. (Davidson College), M.Div. (Louisville Theological Seminary), Ph.D. (Indiana). Professor and Ronald Reagan Professor of Broadcasting, 1987. BUTLER, JEREMY G., B.A. (Brown), M.A., Ph.D. (Northwestern). Associate Professor, 1981, 1986. CAMMERON, DWIGHT B., B.A. (Alabama-Birmingham), M.A. (Alabama). Instructor, 1984. COPELAND, GARY A., B.A., M.A. (California State-Fresno), Ph.D. (Pennsylvania State). Professor, 1982, 1996. DAVIS, L. BRENT, B.A. (Georgia), M.A. (Alabama). Instructor, 1985. DOYLE, PAMELA K., B.A., M.S., Ph.D. (Tennessee). Associate Professor, 1991, 1999. EVANS, WILLIAM, B.A. (Rutgers), M.A., Ph.D. (Temple). Assistant Professor, 2002. KATZ, GEORGE, B.S., M.E. (Boston). Associate Professor, 1956, 1975. POTTER, ROBERT F., B.A., M.S. (Eastern Washington), Ph.D. (Indiana). Assistant Professor, 1998. SINGLETON, LOY A., B.A., M.A., Ph.D. (Texas-Austin). Professor and Chairman, 1989. WILLIAMS, GLENDA C., B.A., M.A. (Montevallo), Ph.D. (Alabama). Assistant Professor, 1991, 1999. ZHOU, SHUHUA, B.S. (Huanan), B.A. (Jinan), M.A., Ph.D. (Indiana). Assistant Professor, 1999, 2000.
EmeritiBARBAN, ARNOLD M., B.B.A., M.B.A., Ph.D. (Texas). Professor Emeritus of Advertising and Public Relations, 1987, 2000. BARZE, KEITH E., B.A., M.A. Professor Emeritus of Telecommunication and Film, 1974, 1990. BROWN, JAMES A., B.A., M.A., Ph.D. Professor Emeritus of Telecommunication and Film, 1982, 1999. BURTON, JOHN H., B.A., M.A. Assistant Professor Emeritus of Journalism, 1955, 1988. DEAVER, FRANK, B.A., M.A., Ph.D. Professor Emeritus of Journalism, 1969, 1977, 1996. ELEBASH, CAMILLE, B.A., M.A. Professor Emerita of Advertising and Public Relations, 1974, 1990. HAGOOD, ANNABEL D., B.A., M.A. Professor Emerita of Speech Communication, 1946, 1987. HARTSOOK, RICHARD M., B.A., M.A. Associate Professor Emeritus of Telecommunication and Film, 1957, 1995. MELSON, WILLIAM H., B.A., M.A.C., Ph.D. Professor Emeritus of Advertising and Public Relations, 1976, 1992. POWELL, ARLYN SINCLAIR, B.A., M.A. Associate Professor Emeritus of Advertising and Public Relations, 1965, 1980. ROCHE, BRUCE, B.J., M.J., Ph.D. Associate Professor Emeritus of Advertising and Public Relations, 1972, 1994. ZILLMAN, DOLF. Diploma, Ph.D. Professor Emeritus of Telecommunication and Film, 1989, 2001.
Institute for Communication ResearchBRYANT, JENNINGS, A.B. (Davidson College), M.Div. (Louisville Theological Seminary), Ph.D. (Indiana). Director, 1987. ROSKOS-EWOLDSEN, DAVID R., B.A. (Iowa State), M.A. (Northern Iowa), Ph.D. (Indiana). Associate Director, 1993. GONZENBACH, WILLIAM J., B.A. (Notre Dame), M.A., Ph.D. (North Carolina-Chapel Hill). Associate Director, 1993. MAXWELL, MARY E., B.A. (Missouri Southern), M.A., Ph.D. (Alabama). Assistant Director, 1999.
Center for Public Television and RadioRIELAND, THOMAS M., B.S. (Wisconsin), M.A. (Mississippi). Director, 1989, 1995. PUBLIC TELEVISION BAUGHN, DAVID, Director of Engineering and Technical Services, 1980, 1989. CAMMERON, DWIGHT D., B.A. (Alabama-Birmingham), M.A. (Alabama). Director of Programming, 1984, 1993. DAVIS, L. BRENT, B.A. (Georgia), M.A. (Alabama). Public Information Director, 1985, 1993. DEAL, BRUCE, Manager-Area Computing, 1998. EIFLER, AMY, B.A. (Alabama). Manager-Media Solutions, 1999. LETCHER, JOHN M., B.A., M.A. (Alabama). Production Manager, 1974, 1979. ALABAMA PUBLIC RADIO CAIN, BUTLER, B.A. (Alabama). News Director, 1998. DUFF, DAVID, B.A. (Ambassador College), M.A. (Alabama). Music Director, 1996. DUVALL, ROGER D., B.F.A., M.E. (Indiana University of Pennsylvania). Station Manager, 1989, 1995.


text:
The level of natural oils in the skin can become unbalanced from time to time, leading to the production of excess sebum or the formation of blemishes. Restore the skin's natural balance with a treatment from the range of CosMedix Masks. These all-natural formulations contain chirally-correct ingredients that work with the skin's own cell regeneration processes to improve the condition of the skin. By building CosMedix Masks in to your regular skin care routine, the texture of your skin will be visibly improved. Your complexion will glow with health and vitality.
No matter how well you cleanse and tone your skin as part of your daily routine, microscopic particles of grime and dead skin cells can build up and clog the pores. These particles can burrow in to the skin's lower layers, causing breakouts and blemishes. CosMedix Masks work to deep cleanse the skin, drawing out and removing these impurities and leaving skin refreshed and revitalized. Formulated with natural minerals and plant extracts, CosMedix Masks are well tolerated by the skin. The complexion is soothed and healed, blemishes are diminished, and balance is restored.
Purify and revitalize your skin with a deep-cleansing product from the range of CosMedix Masks. Use one of these invigorating products two or three times a week and your skin will looker brighter, fresher, and more radiant.
Revitalize the skin with the exfoliating CosMedix Pure Enzymes mask. Containing cranberry enzymes and lactic acid, this delicious mask gently removes impurities and clears blocked pores. Oil-free moisturizers provide essential hydration. Skin is purified and smooth to the touch. The chirally-correct ingredients in this fabulous mask allow it to work with the skin's own cell processes to deliver measurable results. Simply smooth a thin layer of this invigorating mask over cleansed skin and relax for up to 15 minutes, while the natural ingredients exfoliate, repair, and revitalize the skin. Oily, blemish-prone skin will particularly benefit from the antibacterial properties of this mask.
Reduce excess oiliness and reduce the appearance of blemishes with CosMedix Clear . This highly absorbent clay mask detoxifies without dehydrating or irritating the skin. With antibacterial, anti-fungal, and antiviral properties, this mask purifies, calms, and heals the skin. Formulated with a unique combination of minerals, sulfur, and salicylic acid, this soothing mask clarifies and refines the skin. This treatment can be used topically on blemishes, after daily cleansing. Alternatively, spread evenly over the face and leave on for up to 10 minutes if you prefer to use it as a mask. Visible results are generated with weekly use. However, this mask is gentle enough for daily use.


text: Description Visual Staff Scheduler Pro is scheduling software that can be used for either employees or volunteers. Managers can create schedules by shift, position, department, or location; monthly calendars; daily rosters; time-off reports; and estimated labor cost reports for any time frame. Completed schedules can be printed, published in PDF format, or emailed. Other capabilities include the following: Employees can be assigned attributes such as skills, training, or certifications to ensure that the appropriate personnel are working. Employee profiles and contact information can be viewed from within the software. The software can track how many vacation days and sick time an employee has taken and also show how many times an employee has been scheduled a particular shift. Schedules and shift patterns can be rotated or copied, saving time in the scheduling process. A video introduction to Visual Staff Scheduler Pro can be seen on the Atlas Business Solutions Web site. Although the video shows version 14, most features are available in version 10, offered here. This donation consists of a CD-ROM and a license for two users. Limited Eligibility In addition to the standard Special Offers restrictions, the following eligibility requirements apply to this donation: One donation may be requested per organization per fiscal year (July 1 to June 30). This request does not affect the product-ordering limits for any other TechSoup Atlas Business Solutions donation programs. Organizations that promote political views, influence legislation, or support candidates for public office are ineligible for this product. Limited Availability This product is made available through TechSoup's Special Offers program. Because of the limited nature of this offering, the product will be available only while supplies last. Choose Carefully The administrative fee for this product is not refundable, and the product cannot be exchanged. Obtaining This Product When your request has been approved, your product will be shipped from the TechSoup warehouse. This product can only be shipped to physical addresses, not PO Boxes.


text:
WASHINGTON (WUSA) -- Jessica Doyle has been combing through the day's Daily Deals emails and retailer websites to find you some deep discounts. Here are some of her favorites.
Target has a towel collection that Jessica uses in her own bathrooms -- The Thomas O'Brien Towel Collection. Save 25 percent off the entire collection on target.com Bath towels are only $7.49 in a number of colors. And free shipping!!!
Give your doggie a makeover. Mobile Grooming company Barkley Square Pets has a deal with LivingSocial. $37, or 51 percent off a Splash 'n' Dazzle grooming session, including a massage, for a dog up to 20 pounds. 50 or more pounds costs $52.
Speaking of dogs, a deal on the kind you eat. Bold Bite in Bethesda is offering a pay $10 get $20 to spend deal on hot dogs, burgers & fries. You'll find this one on Google Offers.
If you have an offer you've seen or if you are a local merchant with a deal for our viewers, post them on Jessica Doyle's Facebook wall. Tweet at her @financialista on Twitter or e-mail Jessica at email@example.com.
(DISCLAIMER: WUSA-TV is not responsible for highlighted deals selling out in stores or on retailer websites. Customer problems with deal sites and merchants must be addressed directly with those parties.)


text:
Not an actual patient. Individual results may vary. Results are simulated to show a
Important Safety Information
Indication: Mirvaso® (brimonidine) topical gel, 0.33% is an alpha adrenergic agonist indicated for the topical treatment of persistent (nontransient) facial erythema of rosacea in adults 18 years of age or older. Adverse Events: In clinical trials, the most common adverse reactions (≥1%) included erythema, flushing, skin burning sensation and contact dermatitis. Warnings/Precautions: Mirvaso Gel should be used with caution in patients with depression, cerebral or coronary insufficiency, Raynaud's phenomenon, orthostatic hypotension, thromboangiitis obliterans, scleroderma, or Sjögren's syndrome. Alpha-2 adrenergic agents can lower blood pressure. Mirvaso Gel should be used with caution in patients with severe or unstable or uncontrolled cardiovascular disease. Serious adverse reactions following accidental ingestion of Mirvaso Gel by children have been reported. Keep Mirvaso Gel out of reach of children. Not for oral, ophthalmic, or intravaginal use.
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.
*Each gram of gel contains 5 mg of brimonidine tartrate, equivalent to
†Phase 3 clinical studies of 553 subjects aged 18 and older. Half of the study participants used MIRVASO and the other half used a gel with no active ingredient (vehicle gel) for 29 days. Subjects and researchers were asked to grade the improvement they saw at 30 minutes and at hours 3, 6, 9, and 12 following application.
‡Offer not available for uninsured or cash patients. $50 offer is only available to insured patients with coverage for MIRVASO. Insured patients without coverage for MIRVASO may pay no more than $80 for each prescription. Offer excludes Medicaid, Medicare, and federal or state healthcare programs. Maximum benefit to eligible patients does not exceed $200. Certain limitations may apply. See PROGRAM INFORMATION for details.
All trademarks are the property of their respective owners.


text:
To understand any business or organization, you must first understand all of the parts within it; the people, knowledge, systems, and results as they interconnect and relate to each other. Our 4D International professionals collaborate with every level of your organization to understand the past, present, and future barriers to success. Whether we are looking at one single area of your operation or the entire organization, the first step is simple and straightforward. Exploratory interviews, fact-finding assessments, and a comprehensive analysis provide the details that are critical to understanding the potential opportunities, barriers to success, constraints, and failures within the business or organization. Together we review each finding, discuss the opportunities, and determine what the next steps should be.
Our teams of 4D International professionals have the knowledge and the experience to help you and your organization, Go Dimensional™. Working hand-in-hand with you and your team, we look at every aspect of your business or organization as an integrated cohesive whole, as we identify the opportunities and barriers that are constraints in the daily operations.
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•And Many More Areas Of Opportunity...
Utilizing our fast-paced proprietary 4D Organizational Analysis™ process, we quantify the benefits of change, improvement, and growth, present them back to you, provide supporting documentation, uncover organizational constraints, and draw out a real-world vision and strategy for improvement. We discus our findings in a very straightforward way so that all parties involved know and understand how and why we came to our conclusions as we address your organizational needs and desires. Together we UnThink™ business as usual; developing a customized, zero net cost dimensional solution that removes the identified barriers to success while also unlocking and actualizing your organizations unlimited potential as you and your organization Go Dimensional™ and begin to experience Driving Singularity.
Our 4D Organizational Analysis™ time-frame and staffing levels vary depending on the size and scope of the analysis. On average, each analysis lasts between one day and three weeks and is supported by one to ten 4D International professionals.The cost is based off of $350.00 (USD) per hour and is adjusted accordingly for our international 4D Member Firms. This hourly rate includes all travel and related expenses. Upon completion of the analysis, should you choose to move forward with a 4D Organizational Engagement™ or a 4D Tru-Advisor™ Business Engagement we will deduct the cost of the analysis from the weekly or monthly fee structure on a prorated basis over the length of the customized solution that is right for your organization.
We guarantee that our 4D International professionals will be able to quantify a 5 to 1 Return on Investment Ratio using your own financial numbers and key performance indicators for our 4D Organizational Engagement or our 4D TRU-Advisor™ Business Engagement. If we can not achieve this ratio we will work with your organization at no additional cost until we meet this guarantee.
To schedule your free no obligation consultation, please contact us.


text: With our previous system (granted, mostly due to it's instability), we had incremental backups running surprisingly frequently (every 30 minutes). It sounds a bit mad, but it worked well to keep our window of uncovered time very small, and since incrementals only copied transaction logs, it did not cause any noticeable load on the server. Would there be any unforseen gotchas doing the same thing, maybe a bit less frequently, with Zimbra?


text:
a girl who usually has a nice body, but her face is so ugly, the only way you could have sex with her, and keep an erection, would be the doggie style position with her face smashed into the pillow. also see butter face
dayyyyummm that girl has a pillow face.
by julian543 April 21, 2006
Top Definition
those awesome little red dents/marks you get in your face from the creases in your pillow after taking a nap or sleeping
person 1: dude, did you just wake up from a nap?
person 2: yeah... how'd you know?
person 1: you've got a serious pillow face.
person 2: aw, crap.
person 2: yeah... how'd you know?
person 1: you've got a serious pillow face.
person 2: aw, crap.
by mmm...yes August 18, 2009
A woman who has had so much filler injected into her face that it begins to resemble a pillow. They do this because they think that full lips and cheeks make them look younger, but in reality they look like bloated alcoholics.
Pillow face celebrities: Madonna, Priscilla Presley, Nicole Kidman, Courtney Love, Kylie Minogue, Madonna
by Shelley Rogers December 27, 2011
Pillow face - Adj. used to describe ones face after sleeping so hard that the imprint of the pillow is embedded onto your face. It lasts at least an hour after waking unless followed by a hot shower.
by slightlydramatic February 11, 2010
A symptom of too much fucking. Mostly in the doggy-style position where the guy pushes the girls face into a pillow and proceeds to plow away, either anally or vaginally. The girl, loving every minute simply cannot move her head from the pillow creating creases in her face. Thus, a pillowface.
See also, pillowbiter
See also, pillowbiter
Ex. Dude, I gave your sister mad pillowface last night.
by poorfellow June 14, 2009
When someone has drunk vast quantities of alcohol, especially red wine, the previous evening and they wake up with a swollen and bloated face, you might say they had a pillow face. Note: the swollen face can only be achieved after many years of prolonged and daily drinking.
Rory woke up one morning after a heavy night on the red wine - and the rest - and looked in the mirror and was shocked by the state of his swollen pillow face, he seemed like a feline stranger even to himself!
by Rory Lafferty October 29, 2007


text:
I'm really glad that NM doesn't have a point system because it allows the DIY public land hunter like me to have the possibility to draw a great unit every year whereas the retarted point system just makes everyone wait ten to fifteen years to hunt which is ridiculous!
Hunted 2nd Rifle Valle Vidal in 2012 - Unbelievable area. Scouted during 1st Bow season, what a treat. It looks like Rocky Mtn National Park or Yellowstone but you are there with a tag and your weapon of choice. I know we all want a 350+ bull, but on a daily basis seeing herds of elk and 5 - 10 branch antlered bulls is what 80%-90% of elk hunters would die for.
This isn't for New Mexico but in the Wyoming elk MRS, there are two "5" point columns in the chart showing pref point and such. I assume that was a mistake and it should have been a 5 and 6 point column? Also, in the 2013 projected application chart, you might want to check the spelling of February under the "results posted" column for Wyoming.
I would discuss the fact that "if" you happen to draw an antelope tag, for the most part, you will be assigned to a ranch. Depending on your assignment and what other plans the rancher may have in the works (like other hunters paying top dollar on guided hunts), or the number of animals on his place your outcome may be different than you expect. I know NM is one of "the" places for truly big antelope, just something to be aware of.
One of my employees drew a tag in the southern part of the state and when he showed up for the hunt the rancher told him if he sees a legal antelope he'd better shoot it. Due to the drought he had no water on his place and hadn't seen any antelope for a while. He got lucky on the last day, and shot a small buck just over is ears that was with another doe and those were the only 2 antelop he saw on 20,000+ acres in 3 days.
On the + side it truly is a state where luck of the draw comes into play. When looking at draw odds last year I notice a NR drew a Big Horn Sheep on his 2nd choice! Maybe it was a typo, but with the system we have in place, it is possible. Another plus is the opportunity for youth hunts and mobility impaired hunts. We really give the kids and mobility impaired a decent chance with a lot of the hunts going 100% draw.
I am an outfitter in northern NM and could help with some input. For unit wide landowner tags a good place to contact is huntinfool.com out of Utah. They buy up and then resale alot of those tags for resonable prices. The draw is going completely paperless and results will be out in april this year. Maybe NM should look into a point system but I think the draw is always worth a try. At least you know if you do draw you will have great hunting and not have to battle crowds of hunters. The main concern for myself and most other hunters is the continuing draught. If we don't get some good snow and rain it could get really tough.
Happy Huntin!
Trifecta Outdoors
Jared Robinson


text:
The Witches of Eastwick
Release Date: June 12, 1987
Running Time: 118 mins.(V/MFB)
MPAA Rating: R
Box Office: $58,681,891.00
Genre: Comedy, Drama, Horror, Mystery, Romance
Three women turn to the devil to upend their small town in the wickedly funny "The Witches of Eastwick" (1987). Alexandra (Cher), Jane (Susan Sarandon) and Sukie (Michelle Pfeiffer) are sexually repressed single women bored by the men in their New England coastal town. Enter flamboyant womanizer Daryl Van Horne (Jack Nicholson), whose devilish demeanor sparks new powers in the women and brings a little bit of witchcraft to Eastwood. A sexy hit based on the best-selling novel by John Updike.


text:
ATHENS, Ga. -- As you head out the door to celebrate the last holiday of summer, the Centers for Disease Control has a warning: the number of West Nile cases nationwide is sky rocketing.
Nearly 16,000 human cases and 66 deaths have been reported. That's up 40 percent in just one week.
West Nile is still a relatively young disease in the United States. Researchers are just beginning to learn the long term effects are worse that suspected.
When West Nile first hit Georgia, you might remember the images of dead birds. You were advised to freeze them and send them in for testing. A series of bird deaths used to be a red flag that you were living in an active West Nile environment. Not anymore; birds have built up a resistance. Researchers at the University of Georgia rarely see it in birds anymore.
They also note the West Nile strain in the United States seems to be more serious than that in other countries. Thirteen years ago, when the disease showed up, it was considered a mosquito-borne illness that wasn't that dangerous to humans.
University of Georgia entomologist Elmer Gray said, "It turns out, that it's been in the country since 1999; we're finding that it is much more serious. People that were exposed to the virus appear to have kidney issues later in life. There's higher mortality rates. So, it turns out, the more we learn about it, the more significant it is."
Only 20% of people exposed to West Nile get sick at all. People that are older or with immune deficiencies are more likely to contract the disease. It can progress to meningitis or encephalitis. Both are very serious disease brain conditions.
It's why the CDC recommends the four D's:
• Dress in long sleeves and pants
• Avoid dawn and dusk
• Drain standing water
• Use DEET
When we posted those recommendations on Facebook, one of our viewers, Anne Brock, posted this comment: "We prefer nontoxic, homemade bug repellants." That launched a discussion that covered suggestions from drinking a shot of vinegar to using Skin So Soft. 11Alive took the question to UGA entomologist Elmer Gray: do any natural remedies work?
"The alternative remedies are out there. We hear a lot about them. But when they're compared in scientific studies and compared to DEET, Picaridin, and other approved products, they don't hold up well," Gray said.
There is one product that MIGHT work: the CDC says new tests show Oil of Lemon Eucalyptus works but only for short periods of time. If you're out longer than an hour, they still recommend DEET.
The percentage of DEET can vary widely in bug sprays. The CDC issued this guide:
• A product containing 23.8% DEET provided an average of 5 hours of protection from mosquito bites.
• A product containing 20% DEET provided almost 4 hours of protection
• A product with 6.65% DEET provided almost 2 hours of protection
• Products with 4.75% DEET were both able to provide roughly 1 and a half hour of protection
In Georgia, several counties have reported one human infection, including Fulton, Forsyth, and Bartow here in metro Atlanta. Cobb reports three. Down in South Georgia, Dougherty County hit the hardest with seven cases, including two deaths.
Some people have suggested the higher number of cases in Georgia is due to the higher number of mosquitoes after a mild winter. But when 11Alive visited UGA entomologist Elmer Gray in his lab, he said that's not really the answer. He said it's due to an increased interaction between infected birds and mosquitoes.
"The dry and warm spring concentrated the birds and mosquitoes early in the year. They both need standing water," he said.
The peak for West Nile season officially ends Septmeber 15th, but could go longer if warm weather continues.


text:
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Need Help? Call 1.866.472.4001
Roll Over Image to Zoom
Oxford 6-Drawer Dresser
- Overview
A busy room needs plenty of storage space. Our dresser's spacious drawers keep clothes organized, and its large top lets you display accessories, art and more.
- 58" wide x 20.75" deep x 33" high
- Crafted with a kiln-dried wood frame.
- Features six roomy drawers.
- Hand finished in our rich Tuscan stain or classic Antique White paint.
- Dimensions + Care
- Overall: 58" wide x 20.75" deep x 33" high
- Small Drawer Interior (2): 24.5" wide x 16" deep x 5.25" high
- Large Drawer Interior (4): 24.5" wide x 16" deep x 7.25" high
- White piece is crafted of a solid hardwood frame with MDF drawer faces.
- Tuscan piece is crafted of solid pine with pine veneer drawer faces.
- MDF is an engineered wood that lends exceptional strength and ensures structural integrity over time.
- Bottom-mounted drawer features English dovetail construction.
- Sturdy half-moon safety stops keeps drawer securely in place.
- Dust with a soft, dry cloth.
- To protect the finish, do not apply abrasives or household cleaners.
- Shipping Info
This item is delivered by our In-Home Delivery Service. With In-Home delivery, the item is brought into your home, unpacked, and assembled (except for some headboards and Style-It Desk components, which are not unpacked or assembled. Our service also does not mount hutches and shelves to customer's walls.) Delivery is by appointment. Weekdays in all areas; Saturday delivery in some areas. Our delivery service will contact you to arrange a day. This service is available in the contiguous 48 states only. Please allow approximately 2-3 weeks for delivery.


text:
Royals announce minor league personnel for 2011
The Kansas City Royals have announced the minor league coaching staffs for the 2011 season. The Royals also named their minor league coordinators for next season.
Affiliate staffs:
The leader of the coaching staff at Triple-A Omaha remains intact, as Mike Jirschele returns to his managerial post for the ninth consecutive season, the first at the club's brand-new stadium in Sarpy County (Neb.). The Wisconsin native also managed the club from 1995-1997 and has served as an additional coach at the Major League level in September. Doug Henry will tutor the pitchers at Omaha for the second straight season while Tommy Gregg will serve his third season as the hitting coach. Dale Gilbert, in his ninth season in the Royals organization, will work as the Omaha trainer after joining the club for the second half of 2010.
The Texas League champion Northwest Arkansas Naturals return league Manager of the Year Brian Poldberg at the helm for the fourth straight season. Poldberg has led the Naturals to the playoffs in each of his three seasons and was named an All-Star in 2010. Poldberg's staff will include pitching coach Larry Carter, who enters his 14th season in the Royals organization and 10th at the Double-A level, and 2010 Texas League All-Star Terry Bradshaw, who will tutor the hitters at Double-A for the third consecutive year. In addition, Dave Iannicca, who was trainer of the Wilmington Blue Rocks from 2008-2010 will move to Springdale next season.
Brian Rupp will return as the manager of the Class-A Advanced Wilmington Blue Rocks in 2011 after leading the club to the Carolina League playoffs in 2009. Steve Luebber will remain as the pitching coach while Justin Gemoll continues to work with the hitters at Wilmington. Trainer Mark Stubblefield joins Rupp's staff in Wilmington after spending 2010 with Burlington (A).
The Royals shifted their Midwest League affiliate to the Kane County (Ill.) Cougars for the 2011 season. Kane County will be managed by Vance Wilson, who caught in the Majors for eight seasons before retiring during Royals Spring Training in 2010. Newcomer Jim Brower will work as Wilson's pitching coach at Kane County. Brower pitched for nine seasons in the Majors from 1999-2007 with the Indians, Reds, Expos, Giants, Braves, Orioles, Padres and Yankees before retiring during the 2008 season. Damon Hollins, a former outfielder who played professional both in Major League Baseball and in Japan, will work with the Cougar hitters in 2011 after serving as a player/coach with Burlington (R) last season. James Stone will shift from Burlington (R) to Kane County and serve as the team trainer.
Brian Buchanan, a five-year Major Leaguer, will begin his second season on the bench as the manager of Idaho Falls. Jerry Nyman, who coached for Burlington (A) in 2009 and 2010, will serve on Buchanan's staff as pitching coach in 2011. Omar Ramirez will tutor the hitters at Idaho Falls after filling the same role in 2010 at Burlington (A). Trainer Masa Koyanagi will be in his fourth season in Idaho Falls.
Nelson Liriano will manage the Royals' rookie level club at Burlington (NC) for the third straight season in 2011. He led the club to a playoff berth in 2010. Bobby St. Pierre also returns as pitching coach for his fourth year. Jon Williams will work with the hitters.
The Royals rookie league squad in Surprise, Ariz., will be managed by Darryl Kennedy for the second straight season. Kennedy's staff will include Carlos Martinez, who returns as a pitching coach for Surprise after two seasons working with the hurlers at Idaho Falls and Burlington (A); pitching coach/rehab coach Carlos Reyes, who joined the Royals in 2008; hitting coach Andre David, who served as the Royals' Major League hitting coach for parts of 2005 and 2006; hitting coach Julio Bruno, who was in the same capacity with Idaho Falls in 2010; and trainer Tony Medina, the trainer at Northwest Arkansas in 2010.
Coordinators and Roving positions:
Tony Tijerina enters his fifth year with KC and his first as minor league field coordinator after spending the past three seasons as assistant field coordinator and catching coordinator.
Bill Fischer, a former Major League Pitching Coach with the Reds, Red Sox and Rays, will work his 64th year in professional baseball in 2011 as Senior Pitching Advisor. Fischer, who re-joined the organization in 2007, also worked with the club from 1975-1978 and in 1984.
2011 will be Jack Maloof's fourth season with the Royals as a special assistant to player development. Maloof will also serve as hitting coordinator.
Rusty Kuntz, after serving in 2008-2009 and for the final four months of 2010 on the Royals Major League staff as first base coach, will shift to the role of special assistant to general manager/player development.
Mark Davis will take on a new role in 2011 as the minor league pitching coordinator after working the previous five seasons as pitching coach for the Surprise Royals.
Chris DeLucia, trainer for Northwest Arkansas in 2009, will serve his second season as the minor league medical coordinator in 2011.
Ryan Stoneberg returns for his 10th season with the Royals and fifth as minor league strength and conditioning coordinator.
Tim Scheierman will work his second season as the minor league rehab coordinator.


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I searched throo my stockpile, and i found a 20-3/8" long Eliminator shaft that i had kut down years ago (originally 29") to make a masse-cue/nursery-cue.
It had a rubber qtip (originally a lepro) -- so yesterday i kut this off and glued on a 10mm elk.
The tip-end iz 10.1mm (zero ferrule)(originally 13.2mm with white plastic ferrule). Joint-end iz 21.6mm (0.850")(ie nontouched original).
The maple iz 12.7mm at 6", and 17.2mm at 12" -- allmost unuzeable (too conical) -- i will sand this down to near parallel.
Anyhow i hav my shaft-pce -- now i need a mid-pce -- and a butt-pce.
I will of course uze an Eliminator sneaky pete for the mid-pce.
Hencely measuring back 29" from the qtip the maple will be 24.7mm (0.972") -- in other words my 3pce cue will be 0.972" at mid-point -- ie 0.122" oversize (allmost 1/8"). This iz fat fat fat. I luvv it (just hope it aint too noze-heavy).


text: Shia LaBeouf picks up a coffee and pumps some gas in Los Angeles. The 'Transformers' star, who has reportedly broken up with girlfriend Karolyn Pho after 2 years of dating in favor of his 'Nymphomaniac' co-star Mia Goth, wore a baseball cap, ripped up Dodges sweater, a pair of worn out Nike sneakers, and shorts. November 28, 2012.


text:
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Purchase the Davis's Drug Guide for Nurses, 14th Edition in print.


text:
Thank You!
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Famicam's Got A Cronjob!Posted on June 1, 2010 | No CommentsI mentioned a few posts ago about Riggins' neat hack of an OpenCV face recognizer with our fugin sweet ptzcam. We said for months that we should set it up […]


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The Human Resource Management Club (SHRM @ SHIP) sent a team of 4 dedicated HR students to Rochester, NY to compete in the 2011 SHRM Northeast Regional HR Case Competition (see description below). I'm pleased to announce that SHIP placed second in the competition and our students came home with $2000.00 in scholarships ($500.00 each). I'm including the list of the schools that were in attendance. Please note that we place ahead of two GRADUATE teams: one from Penn State and one from SUNY Buffalo. Please join me in congratulating our wonderfully committed and talented students. They rocked the competition and did SHIP proud!!!!!!!!!!!!Vickie Taylor
Participating Schools:
Marist College – 1st PlaceShippensburg University – 2nd PlaceBryant University Oswego State UniversityPenn State – Graduate Penn State – Undergrad Robert Morris University Rowan University Rutgers University Seton Hill UniversitySt. John Fisher College SUNY - New Paltz University at Buffalo, SUNY – Graduate
The SHRM Case Competition consists of a one day event where teams of up to six undergraduate or graduate students from various colleges and universities compete in both oral and written presentations. The case is created specifically for the SHRM Case Competition and can focus on any number of HR issues (i.e., Management Practices; Selection & Recruitment; Training & Development; Compensation & Benefits; Employee/Labor Relations; and Health, Safety & Security or a combination). The teams have four hours to read, evaluate, and draft both the oral and written presentations. After the four hour preparation period, the teams provide their written presentation to one set of judges for review and present their oral presentation to another set of judges. The judges receive the scoring criteria which they use to evaluate both the written and oral presentations. The teams have 15 minutes to present their oral presentation. The highest ranking team from this evaluation will be the winner.


text:
Thursday matinee at "The K" lineup
The Royals will go for a sweep over the division-leading Tigers today. First pitch is scheduled for 1:10, so come on out for the businessman's special!
(DeJesus – LF)
(Bloomquist – RF)
(Butler – 1B)
(Olivo – C)
(Callaspo – 2B)
(Pena – DH)
(Maier – CF)
(Gordon – 3B)
(Betancourt – SS)
(DiNardo – P)


text:
Out of Stock
Item # SPP0016
Don't worry though, we have a lot more Pedal Small Parts in stock than that.View Similar Products
Speedplay Platformer Adapter $0.00
One of the few drawbacks to riding Speedplay pedals is that they're hard to ride with flip-flops. Sure, we know this isn't what they were meant for, but riding from the car to race registration or down the street can be challenging. That's why Speedplay has the Platformer. It's a plastic clamshell that fits over a Speedplay Light Action or Zero pedal so that it's possible to ride comfortably in street shoes.
The design is pretty simple. The package comes with four clamshell halves. Match two of the halves -- put one on the bottom of a pedal and one on the top -- then slide in the U-shaped clip through the slot until you feel the "click." Now you have a platform pedal, perfect for riding in your civvies. To remove them, all you need is a key or coin to pop the bottom of the U-clip out from the pedal body.
The Platformer measures 69mm by 69mm when assembled. It is 24mm thick. There is a Light Action-specific model (black) and a Zero-specific (white.) Claimed weight of a pair of Speedplay Platformers, enough for two pedals, is 264g.
Please Note: Due to manufacturer restrictions, we are unable to ship Speedplay products outside the United States.
Tech Specs
View more Pedal Small Parts
Reviews & Community
will it be compatible with my speed play...
will it be compatible with my speed play X2 pedal.
Speedplay does not make a compatible platform for the X series pedals.
For zero pedals - are ONLY the white...
For zero pedals - are ONLY the white platformers compatible? Does speedplay MAKE black platformers specifically for the zeros?
Cristina- The Zeros Platformer is only WHITE and the Light Action ONLY comes in BLACK. Sorry
will the Speedplay Platformer adapter work...
will the Speedplay Platformer adapter work on my X5's?
NO, The light action will only work with the Light action Pedals and the Zero will only work with the Zeros.


text:
You limited your search to:
Decade: 1960-1969
[A Mineral Wells High School Commencement Program of 1968]
Date: May 24, 1968
Creator: unknown
Description: A Commencement program from Mineral Wells High School, that took place on May 24, 1968. Note its small size, as shown by the ruler next to it.
Contributing Partner: Boyce Ditto Public Library
[Vehicles Parked in Front of Gordon Drug Store]
Date: 1960~
Creator: unknown
Description: Photograph of automobiles parked in front of a building with "Gordon Drug Complete Drug Service" written on a sign hanging over the door. A Coca-Cola sign hangs above the sign.


text:
Topic: disable open relay
==== Required information ====
- iRedMail version: 1.5.1
- Store mail accounts in which backend (LDAP/MySQL/PGSQL): MySQL
- Linux/BSD distribution name and version:
- Related log if you're reporting an issue:
How can disable open proxy or open relay
error logs
<email@example.com>: host mx5.mail.yahoo.co.jp[22.214.171.124] refused to
talk to me: 553 Mail from xxx.xx.xxx.xx not allowed - VS98-IP0 deferred -
see http://help.yahoo.co.jp/help/jp/mail/an … am-24.html
Please help.
- Urgent issue? Pay iRedMail developer to solve it remotely at $39.


text:
So Evan Dunham, what are your hobbies?
Training, training and training.
This could be a problem when you're trying to stay injury-free, and the 30-year-old lightweight is still working that out. Or just as likely, crossing his fingers.
"It sucks to be sidelined because of your big toe," Dunham today told MMAjunkie.com Radio (www.mmajunkie.com/radio).
Such a small appendage might not seem a good reason to keep you on the bench, but when it's near-dislocating every time you push off it, things can get dicey. Dunham's toe started doing that every once and a while in the gym, and it was annoying. Then, one day in the gym, a training partner shot in for a takedown as he threw a front kick and he "punted his forehead" with the toe. After that, it started happening every day.
When you train seven days a week, as Dunham has admittedly done in the past, it's the little stuff that turns into big stuff.
The injury storm has passed for now, but caught the next opponent he was scheduled to fight, Paul Sass. Now, Dunham (12-2 MMA, 5-2 UFC) has another with Nik Lentz (21-4-2 MMA, 5-1-1 UFC) at UFC on FOX 2, which takes place Saturday at United Center in Chicago. The matchup is part of an eight-bout preliminary card that airs live on FUEL TV and leads into a three-bout main card on FOX.
But you have to imagine that Dunham is hoping that things stay on an even keel this year. He fought four times over 12 months starting in 2010, and while he hit dual roadblocks – in the form of Sean Sherk and Melvin Guillard – that halted an impressive rise in the division, he put himself on the map.
Plus, staying busy keeps him in Pampers, which he'll need about a week after the fight when his fiancee gives birth.
"I see very good things happening in 2012 as my career and family builds, so I'm excited for it," Dunham said.
Dunham said the plan, as specific as these things get, is to outpace the wrestling-centric Lentz. That means staying in top position if he's on the mat, cutting angles in the pocket, and grinding Lentz against the fence if it gets close.
But at the same time, he's still doing his thing in the gym and not specifically tailoring everything he does to what Lentz might or might do.
"I watched a good amount on Nik," Dunham said. "I'm familiar with his style, so it's just a matter of watching enough so you can become familiar with their tendencies and their favorite positions and get a good idea of what it is they're looking for.
"I know I've done that with Nik. I'm fairly confident with how he's going to approach this fight. But it all depends on the fight. You don't want to watch too much and obsess over it because you also want to go out there and not care too much about what they want to do, and just implement what you want to do."
Punting Lentz's forehead with his shin would probably be high on his list, but that's maybe getting ahead of himself. A win will do, and a healthy win at that.
Dunham's got mouths to feed, after all. But it might be a good idea to take up boating, or better yet, backgammon.
For more on UFC on FOX 2, stay tuned to the UFC Rumors section of the site.
MMAjunkie.com Radio broadcasts Monday-Friday at noon ET (9 a.m. PT) live from the Mandalay Bay Resort & Casino's Race & Sports Book. The show is hosted by Gorgeous George, MMAjunkie.com lead staff reporter John Morgan and producer Goze. For more information or to download past episodes, go to www.mmajunkie.com/radio.


text:
- Detail Images
Wherever you wander, you do it in comfort and style in the Ex Officio Women's Nomad 6in Short. Cut from quick-drying, water-resistant nylon and featuring a backpacking-friendly microfleece-lined waist, this shorter version of the original Nomad is highly functional on the trail, yet it also transitions to running around town with ease.
- Wrinkle-resistant peached nylon fabric wicks moisture and features a Teflon DWR finish that fends off water and stains
- Shaped mid-rise waist features a soft, wicking microfleece lining for comfort in hot weather and under a pack hip-belt
- Offers 30+ UPF protection to prolong your fun in the sun
- Two side zip security pockets keep important items safe
- Reviews
What do you think about this product?
Have questions about this product?
Awesome Short!
- Familiarity: I've used it several times
- Fit: Runs small
Purchased this short a few weeks ago and love, love, love it. Have tried many different brands of shorts this summer, and this Nomad short fits the best. I usually wear 6, but sized up to 8. I am 5'3" and 125-130#. Have slightly curvy figure. The waist runs a little large, but the seven belt loops around waistband allow belt to contour fit around waist. Nice side pockets and good-sized, secure zip pocket on right front of short. The shorts wash up great, and the slate color is neutral enough that any colored top can be worn with the short. I wear short for casual wear and power walking. Great product from ExOfficio.


text:
Hi All,
If you might recall, I am working on integrating the Zimbra client with our own mail server. The approach that I am following is to write our own integration layer which intercepts the SOAP calls from the client and returns data from our server. I had some questions and would appreciate answers:
a) How can we turn off features in the zimbra client that our server doesn't support? (for example Documents)
b) How can we change the look and feel of the zimbra client?
c) How can I use Zimlets? I need to pass the relevant information in the GetInfo request. How can I install the zimlets alone (w/o installing zimbra server)?
d) How easy would it be to add a new feature to the zimbra web client?
e) How secure is the data that is sent over the wire from client end to
the server? Is the SOAP envelope sent comply with the standards? I find that I can view the user name and password sent in the SOAP request through Firebug. Doesnt sound safe to me!


text:
This item is temporarily out of stock. However, we can notify you as soon as this product becomes available.
Thank you
We have received your request and you will be notified as soon as this product becomes available.
Description: Martha Stewart Stencils by Plaid have a wide selection of designs and styles letting you create a multitude of different projects. Whether you're making a one-of-a-kind object or making multiples of the same design. Adhesive Silkscreen Exotic Blossoms- Use adhesive silkscreen stencils to create beautiful, highly detailed, painted designs on fabric, wood, glass and other surfaces. Includes 2 ornate floral designs and 4 accents designs.
See more Martha Stewart Stencil by Plaid.
Review this product and Enter
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text:
Decisions of the Twenty-third Session : . 30/06/2000.
A/55/38,pg.49. (Decision)
Convention Abbreviation: CEDAW
Decisions of the Twenty-third Session
Decision 23/I : Revised rules of procedure
The Committee decided to adopt the revised rules of procedure (CEDAW/C/2000/I/WG.1/WP.1) as to substance, but subject to editing by the Secretariat, in consultation with Ms. Silvia Cartwright. The rules of procedure would be adopted in final form at the twenty-fourth session of the Committee in January/February 2001.
Decision 23/II : Overdue reports required under article 18 of the Convention
The Committee decided, on an exceptional basis and as a temporary measure in order to address the backlog of reports awaiting consideration and encourage States parties to fulfil their reporting obligations within article 18 of the Convention, to invite States parties with overdue reports to combine these outstanding reports in a single document. The Committee decided that the Secretariat should inform the relevant States parties of this decision.
Decision 23/III : General recommendation on article 4 of the Convention
The Committee decided to prepare a general recommendation on article 4 of the Convention. Bearing in mind the Committee's three-stage process for the preparation of general recommendations adopted at its seventeenth session, the Committee decided that a general discussion and exchange of views with specialized agencies, other bodies of the United Nations system and non-governmental organizations should take place during its twenty-fourth session in January/February 2001.


text:
Things to see and do - Kenmare
Leaving for Ireland
Where to sleep?
Kenmare Travel guide
Kenmare : Michelin's recommendations
This small market town is set in a horseshoe of mountains where the Roughty River widens into the Kenmare River. A busy tourist centre, it offers visitors from every country a wide choice of hotels, restaurants and elegant boutiques (jewellery, linen, delicatessens, bookshops...).


text:
Now Foods
Average Customer Review :
Read Reviews
Now Foods
SAMe 200mg, Enteric Coated
SAMe 200mg, Enteric Coated
SAMe 200mg, Enteric Coated 30 Tablet
Serving Size: 1 Tablet
Vitamin B-6 (as Pyridoxine HCl)
Folic Acid
Vitamin B-12 (as Cyanocobalamin)
SAMe (S-Adenosyl-L-Methionine) (from 400 mg of S-Adenosyl-L-Methionine Disulfate Tosylate)
*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs. **Daily value not established.
Suggested Usage: As a dietary supplement, take 1 tablet 1 to 2 times daily, preferably on an empty stomach. Refrigeration recommended after opening.
Other Ingredients: Cellulose, Croscarmellose Sodium, Methacrylic Acid, Magnesium Stearate (vegetable source), Silica, Triethyl Citrate, Stearic Acid (vegetable source), Citric Acid and Ascorbic Acid.
Contains no: sugar, salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.
Warning: Individuals with bipolar (manic) depression should not take SAMe unless under professional medical supervision.
Product of India.
SAMe (S-adenosylmethionine), a compound native to the body, is a critical component of many biochemical reactions, including those that affect brain biochemistry and joint health. Numerous studies have indicated that SAMe can help to temporarily alleviate minor joint discomfort resulting from overexertion or stress. In addition, because SAMe is also necessary for the synthesis of neurotransmitters, it plays an important role in mood support. NOW® SAMe is enteric-coated, which makes it very well tolerated and protects it from degradation.*
Read More about SAMe from Your Health Professor
Clinical Trial Supports Efficacy of NOW® SAMe for OA of the Knee
SAMe (S-adenosylmethionine or S-Adenosyl-L-Methionine) is a naturally occurring compound found in all human tissue and organs. It is a building block necessary for the production of many compounds produced by your body, and is used in over 35 different biochemical reactions. SAMe actually donates a part of itself to form these new compounds through a process called methylation, or transmethylation. SAMe is one of the few dietary supplements on the market today that combines the benefits of several nutrients into one, because the body uses the substances produced from SAMe for numerous body processes, including detoxification.
SAMe is a very safe dietary supplement. Minor side effects include nausea and gastrointestinal irritation, probably due to its sulfur content. But these were only noted at very high doses (1200-1600mg), and the symptoms diminished with continued use. Persons suffering from manic depression (bipolar disorder) should not take SAMe without prior consultation with their physician. If you experience any of these symptoms, it may not be the right supplement for you. The mineral Sulfur is not related to sulfa drugs or allergies related to sulfa drugs.
SAMe in its pure form as found in human cells has a very short life span and is rapidly metabolized into other necessary compounds as needed, which is good! However, this natural form does not allow for the production of a stable, effective dietary supplement. It took scientists years to come up with a way to stabilize SAMe so it could be manufactured as a dietary supplement. It was finally discovered that SAMe (S-Adenosyl-L-Methionine) must be manufactured in a stable salt form (for example, as S-Adenosyl-L-Methionine Disulfate Tosylate) to prevent rapid degradation. In this form, you will actually get 200mg of SAMe compounded in a stable form. However, only half of this 200mg is pure SAMe (S-Adenosyl-L-Methionine). Please note that this salt is not a significant source of sodium.
Because of the nature of SAMe, NOW takes special precautions when packaging this product. Extensive stability testing was performed in order to create this uniquely stabilized product. We bottle SAMe in amber glass bottles to keep light exposure to a minimum, and keep SAMe products refrigerated in our plant until shipping. It is not necessary to keep SAMe refrigerated after purchase, but it will extend the shelf life of the product. The bottle should be kept closed between uses, away from excessive heat and moisture.
Because SAMe is a natural product, there can be variations in color, usually ranging from white to pale yellow or tan. This is normal and does not affect the quality of the product. You may also notice a difference in tablet size between different potencies. SAMe is available in 100mg, 200mg, and 400mg enteric-coated tablets, all coming in different sizes.


text:
I am new to this forum and a Zimbra-FOSS-Admin on a Zimbra 7.2.4 in production and 8.0.4 in testing environments.
On our productive server, I upgraded from 7.1.x to 7.2.x and lately to 7.2.4.
Somewhere in this update chain (for sure at 7.2.3), adding attendees on iPhone/iPad was not possible anymore no invitation button at all.
On the Zimbra-Web-GUI and Apple Calendar client, everything works as expected.
Same thing on a freshly installed Zimbra 8.0.4 version. Either with default COS settings or with enabled iCal delegation.
Does anybody know any workaround this behavior?
Could well be an Apple issue, but (free) calendars on iCloud or Google work flawlessly with invitation/delegation a.s.o.
Regards, Daniel


text: We are migrating our Exchange accounts to the Zimbra server and are using the Zimbra Outlook Connector to add the users Zimbra account to Outlook. I have one user using Office Basic 2007 on a Win XP SP3 machine that hangs whenever I try to add the Zimbra Collaboration Server either as an account or a seperate profile. I've completely uninstalled Office and OLK, reinstalled with all updates, used latest OLK (22.214.171.12431). I've removed unnecessary add-ins, checked processes for possible interference. The event viewer only shows "hanging application rundll32.exe error" but doesn't point to anything specific. I've looked through the forums and haven't seen this particular issue listed. Looking for suggestions on what to try next.


text:
Allen Iverson Denies Holding Kids Hostage
Allen Iverson wants to get a few things straight, none of which include the placement of his neck tattoos.
He does, however, want to clear up some miscommunication about reports that he allegedly held his own kids hostage. The basketball star was accused by his ex-wife, Tawanna, of locking the kids up in an Atlanta hotel and refusing to give them back to their mother at the appointed time, according to TMZ.
Tawanna and Allen presented their arguments in court and, we've got to say, her story doesn't hold a whole lot of weight. Tawanna admitted that she didn't pick up her kids because they were nearly an hour's drive from where she was and she wasn't in the mood to make the trip.
Allen added that his hotel room had an open-door policy for his ex, and that she was welcome to come get the kids whenever she wanted.
The judge trying the case ruled in Allen's favor, so the hoops star won't be serving any jail time for his weekend with the kids, who have been returned to their mother.
Next time, before everybody goes all crazy and starts calling things "kidnapping" and "hostage situations," let's get acquainted with a new concept that often involves parents, kids, and hotel rooms: vacation.
Source: TMZ