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8 servings, 1 stuffed chicken breast each
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Serve with steamed vegetables and a side salad tossed with your favorite KRAFT Dressing for a simple, yet impressive, meal the next time you entertain.
Place 2 chicken breasts in large freezer-weight resealable plastic bag. Pound chicken with the side of a heavy can, rolling pin or meat mallet until chicken is 1/4-inch thick. Remove chicken from bag; set aside. Repeat with remaining chicken breasts.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
I love this recipe! I just made it tonight for my picky eater' s. The great thing about this is you can use whatever ingredient you have on hand. Instead of the broccoli, I used fresh peas. I also used chicken rice, sauteed shallots that I added in and then topped with the ranch dressing and some extra cheddar cheese on top. like another reviewer said, don't over cook the chicken. because I sliced my breast very thin, it only took 28 minutes. I did use a little more cream cheese and added extra spices to the mixture and then seasoned the chicken. Very good and everyone is impressed when it's a stuffed chicken!


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Good news for California exporters
August 11, 2011
While the U.S. economy may be languishing in inertia, California exporters racked up their 20th consecutive month of vigorous growth in June.
Export shipments by California companies in June were valued at $13.83 billion, a gain of 13.0n percent over the $12.25 billion reported in the same month last year, according to an analysis by Beacon Economics of foreign trade data released this morning by the U.S. Commerce Department.??
"Adjusting for inflation, California's export trade has firmly returned to its pre-recession peaks," said Jock O'Connell, Beacon Economics' International Trade Adviser.
"More importantly, on a seasonally-adjusted basis, California's export trade remained on an upward trajectory through the second quarter of 2011, despite the economic and financial tribulations several of our leading trading partners have been enduring," O'Connell said.
The importance of this favorable news cannot be under-estimated. Gearing up to meet export demand is one of the few incentives U.S. corporations have for investing in the domestic economy. "The primary source of growth for the U.S. over the past year has been through the export sector," said Beacon Economics' Founding Partner Christopher Thornberg. "Export trade is key in rebalancing the domestic economy given the massive trade deficit that opened in the middle part of the last decade."
Beacon Economics expects continued growth in California's export trade in the second half of the year, when the pace of trade historically picks up.
"The upside of a battered dollar is that California products, from farm produce to pharmaceuticals, are at bargain prices in the world market," O'Connell said. "The recent drop in oil prices doesn't hurt."
The picture was less rosy on the import side of the ledger. The number of loaded inbound shipping containers arriving at the state's seaports in June was down by 5.5 percent from the same month last year, while import tonnage through California's airports declined by 11.7 percent.
Shippers don't necessarily expect this to worsen, however.
We are not expecting large-scale cargo diversions," said Robin Lanier, executive director of the Waterfront Coalition "The business climate for shippers using southern California can be difficult times, and those ports are more expensive because of PierPass and other fees. "But I believe that most of the discretionary cargo that could move easily to other ports, has already left Southern California."
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subset: commoncrawl


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TILGHMAN ISLAND, Md. (WUSA9) -- A military service dog has gone missing and the owner is now offering $3,000 for her return - no questions asked.
Abby, an 18-month-old female Rottweiler, went missing on July 4th from her home in Tilghman Island, Maryland. Abby comforts wounded and sick servicemen and women recovering at Walter Reed Army Medical Center for the non-profit, Operation Second Chance.
Cindy McGrew, founder/president of the non-profit and Abby's owner, says the Rottweiler also has medical needs that require medication.
McGrew has started a Facebook page and YouTube video in hopes that someone will come forward with information about Abby's whereabouts.


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Health News
- Reuters Health News
- Health, from USA Today
- HealthMap News of the World
- HealthMap Global provides current news on disease outbreaks around the world down to the county/city level. Updated as outbreaks are reported.
- MedicineNet News
- Health, from CNN
- Health, from US News & World Report
- America's Best Hospitals
(U.S. News & World Report, L.P.)
- Online equivalent of print resource America's Best Hospitals from the editors of U.S. News & World Report.


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|Another Perspective
|Written by Lori Pankonin, The Imperial Republican
Don't let one bad potato ruin it for the rest
We were treated to 100 pounds of potatoes left inside our front door at holiday time. A potato bake with a variety of garnishments for our 25 holiday guests didn't put a dent in the supply.
Fried chicken and mashed potatoes, ham and scallops, chicken and noodles on taters, hash browns for the freezer, fried potatoes and just plain baked potatoes drizzled with butter and sour cream. Yum. I've always been a carb lover.
We kept the remaining supply in the basement and my husband mentioned that he thought he smelled something down there. Yikes!
Sure enough. Near the bottom of the remaining 50-pound sack of spuds was a rotten culprit that caused those potatoes touching it to begin to turn to slimy mush as well. Even though the rest were still firm and good, they all stunk. Peeeeeeeeeeuuuuuuuuuuuwwwwwww!!! Gag!
However once the stinky good potatoes were removed from that unfortunate environment of the few rotten ones and allowed to air out, they were fine and made for many, many more tasty side dishes.
You know, that isn't much different than people.
I can't help but think of situations when several people put forth great efforts for a good cause and some negative moaner comes along and bashes the efforts. Just like the rotten potato, they start affecting those around them and other joiners mar the program. One can be showered with praise upon praise but a few stabs can certainly hinder the desire to keep trying.
If someone can just stand up to the moaners, support those who mean well and focus on solutions for improvement, the program can continue to accomplish positive affects.
There's never a ball game where people don't disagree with a referee's call. But there are those people who guaranteed will YELL ferociously and nastily throughout every single game. It's obnoxious! My husband wears those stripes and I see how much he reads the rulebook every year and becomes familiar with changes in the rules.
I often times wonder if those who constantly yell so crudely have ever once opened a rulebook and if so, do they know the detail of the changes? A changed rule just might be a contrast to what they're yelling about. They act as if the refs are idiots. And what's even worse is when they yell at the athletes as if they're stupid. And what's worse is when others start to join them in the ranting. I 'd like to see some of those folks give a demonstration and see how many times they survive up and down the court.
There have been those fans over the years that people make a mental note never to sit by. It makes for a much more pleasant environment when you don't have to be in the midst of the constant nagging. I'd just as soon stand clear of the rotten mush affect.
Are you ever the rotten potato who brings others down? Do you do your part standing up for someone or something? Do you accept the responsibility of picking up around yourself? Do you throw trash away or let it hang around?
When the trash can overflows, do you have to be asked to take it out? Do you throw clothes on the floor? If everyone simply takes heed to his/her own stuff, the living environment is so much more pleasant for all around.
And if the slob affect rubs off on others around, it doesn't take long to have a pit.
Rotten potatoes. Rotten attitudes. Attempt to get rid of them before they ruin others.


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March 28, 2013 | 3068 views
Jerry Kremer
The budget's on time. That's the good news.
1 2 Next page >
Within a few days after you read this, New York state will have a new budget. It will mark the earliest budget passage in the past 30 years. Will it be a historic budget? Not really.
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VMWare have just released a free (beer) version of their player (http://www.vmware.com/products/player/).
I wonder if you have considered making a VMWare image of the Zimbra system available for download. This would allow people to get a trial system up and running with very little hassle. Even Windows users could try it


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Orlando, FL (Sports Network) - Al Horford notched his seventh straight double-
double with 13 points and 13 rebounds, as the Atlanta Hawks held off the
Orlando Magic, 86-80, on Wednesday.
Josh Smith added 16 points, 11 boards and five blocks for the Hawks, who
have won eight straight against Orlando. Jeff Teague also had 16 points.
Arron Afflalo ended with 16 points to pace the Magic, who have lost three of
four. J.J. Redick and Jameer Nelson donated 13 and 12 points, respectively.
The Sports Network


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Chukars combine for no-hitter
Three members of the Idaho Falls Chukars, Kansas City's rookie team in the Pioneer League, combined for a no-hitter last night in a 3-0 win over Missoula. It was the first no-no by a Pioneer League squad since 2008 and the first by an Idaho Falls team since 1996. At that time, Idaho Falls was affiliated with the Padres and KC area native Rick Sutcliffe was the club's pitching coach.
Back to last night's game…Brian Peacock, a 31st-round pick in 2009, retired the first 16 batters he faced. Peacock fanned eight and allowed a walk over seven innings. Jason Mitchell, a 15th-round selection in 2010, worked a 1-2-3 eighth. He picked up the win as Idaho Falls scored all three runs in that inning. Alex Rivers, a 39th-rounder this year, struck out all three batters in the ninth to earn the save.
Congratulations to the pitchers, rookie manager Brian Buchanan and all members of the Chukars on the combined no-hitter!
For more news from the farm, check out today's minor league report:


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Kill the Irishman
|Release Date: March 11, 2011
|Running Time: 106 mins.
|MPAA Rating: R
|Box Office: $1,187,711.00
|Genre: Action, Adaptation, Biopic, Crime
Ray Stevenson
Vincent D'Onofrio
Val Kilmer
Christopher Walken
All Cast & Crew >>
Summary:Based on a true story that chronicles Irish mobster Danny Greene's heroic rise from a tough Cleveland neighborhood to become an enforcer in the local mob. Turning the tables on loan shark Shondor Birns and allying himself with gangster John Nardi, Greene stops taking orders from the Italian mafia and pursues his own power. Surviving countless assassination attempts from the mob and killing off anyone who went after him in retaliation, Danny Greene's infamous invincibility and notorious fearlessness eventually led to the collapse of mafia syndicates across the U.S. and also earned him the status of the man the mob couldn't kill.


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Out of Stock
Item # SHI0667
Don't worry though, we have a lot more Mountain Chains in stock than that.View Similar Products
Shimano XTR Dyna-Sys CN-M981 Chain $0.00
Designed to provide better shifting for mountain bikes, the asymmetrical XTR Dyna-Sys CN-M981 Chain uses four different plates. The outer and inner plates that make up the chain are all shaped differently according to their position relative to rings and cogs.
It necessitates installing the XTR 10-Speed Chain in a specific manner -- the XTR logo must appear right-side up on the top section of chain. This way, the beveling on the plates allow smooth transitions across cogs, improving up and down shifts on chainrings and cassettes alike.
The 10-Speed Shimano Dyna-Sys CN-M981 Chain is Sil-Tec plated so that it's resistant to corrosion. This technology first appeared on Dura-Ace 9000 chains, and increases performance and durability. It has hollow pivot pins to keep the weight as low as possible, and is assembled with a standard 10-speed connecting pin.
Tech Specs
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What's not to like?
- Familiarity: I've used it several times
solid construction, easy sizing/installation, and very smooth on the drivetrain. price comparable to alternatives, so no reason to skimp. another solid solution from shimano.
Can't beat Shimano
- Familiarity: I've put it through the wringer
Shimano makes some of the best stuff around. They coninue to do so with the XTR M981 Chain. This thing is tough for a MTB chain!


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|Basketball girls grab two wins after long break
|Written by Darci Tomky
Despite getting a couple weeks off for Christmas break, the Lady Dragons got back on track last weekend with two wins. On the HHS home court, they defeated Chase County, Neb. 29-21 Friday, Jan. 4 and Shining Mountain 60-24 Saturday, Jan. 5.
Coach Arlan Scholl said it was a tough schedule to come back after break with only two practices and two games, but he thought the girls responded well to this challenge. "Even though we did not shoot the ball well against Chase County, everyone played hard and we got the win," he said. "Our defense has been very good this year, and the girls played tough to hold both of these opponents under 25 points for the game."
Scholl is looking forward to watching these players improve as they move through the season. They should get into a better rhythm, he said, now that they are into a more natural schedule of games and practice.
Holyoke 29, Chase Co. 21
Friday's win over the Chase County Longhorns came in the second half of the Lady Dragons' home game. Holyoke outscored Chase County by one in the first quarter, but then the Longhorns pulled ahead by one point going into halftime.
Sixteen points in the second half, including seven from free throws, gave the Dragons the advantage over Chase County's seven points in the second half for the final 29-21 win.
Dragon Erin Vieselmeyer puts up a two-pointer early in the HHS 29-21 win over Chase County, Neb. Friday night.
Senior Erin Vieselmeyer led Dragon scoring with 16 points including three two-pointers, two from behind the arc and four for six in free throws.
Junior Maddie King was hustling on the court, grabbing nine rebounds, four steals and four assists.
Holyoke 60, Shining Mountain 24
The Lady Dragons were certainly putting up the points Saturday night, securing them a big 36-point win over Shining Mountain.
Holyoke landed in double digits in all four quarters, outscoring Shining Mountain in the first three and tieing in the fourth. The Dragons built up their lead early, ending the first quarter 19-5 and the second 33-9. The second half continued to build for the 60-24 win.
Top HHS scorer was Erin Vieselmeyer with 23 points including 10 two-pointers and three for three from the line. She also led rebounds with eight.
King put up 16 points with six two-pointers, one three-pointer and one for four from the line.
Chandler Gerk had four steals, and King got a hand on two blocks.
Upcoming action
The girls played in Wiggins Tuesday, Jan. 8. Results will be reported in next week's newspaper.
They are on the road again to Burlington this Saturday, Jan. 12 for 2 p.m. games.
Holyoke Enterprsie January 10, 2013


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See All Contributors »
Who's with me?
Right here! LET'S GO STATE!
Strong move by Jiri. Let's hope he has a monster night inside.
Let's roll - man, I wish I could be there!
sweet, nice board that will be creditted to Jiri, but was all Rashon
Apparently the seniors didn't start tonight.
Go Cyclones!!
Lets go STATE!!!
Jiri looking Good, Lets hope we keep pounding in indside..= Success
Jiri 9... Texas Tech 6
in case anyone want to follow stats here's a cnnsi link
did Dave just call him the Hubalek plague........
Originally Posted by cytech
did Dave just call him the Hubalek plague........
nice, I like that.
Jiri still leads 13-10
I guess we're doing a decent job of getting the ball inside :-)
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JOINT BASE LEWIS-McCHORD, Wash. (AP) - Closing arguments are set for Tuesday in the preliminary hearing for Robert Bales, the U.S. soldier accused of killing 16 people in two Afghan villages.
Testimony has ended in the military court proceeding at Joint Base Lewis-McChord in Washington state.
Over the weekend, several children were among the witnesses who testified by video link from Afghanistan about the March 11 massacre.
A 7-year-old girl described how she hid behind her father when a gunman came to her village that night. She says the stranger fired and her father died, cursing in pain and anger, and that she was shot in the leg.
An 8-year-old named Zardana also testified about how she was shot in the head and can walk and talk again after months of rehabilitation. Zardana's brother recalled how the gunman continued to shoot after he and others scrambled and yelled "We are children! We are children!"
Nine children were among those killed.
The hearing will help decide whether Bales will face a court-martial.
(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


text: Home Culture Juan Williams: Brutally Honest, Not Bigoted The difference between the political commentator and his critics? He's open about fears that many people experience but won't talk about. By: Deron Snyder Posted: March 23 2011 2:03 PM 0 One big difference between Juan Williams and a lot of folks is that he's been brutally honest about thoughts that cross his mind in certain situations. Five months after he shared such thoughts on how airline passengers in "Muslim garb" make him "worried" and "nervous," Williams has done it again. This time, while guest-hosting The O'Reilly Factor last week, Williams spoke of being fearful of "black men." That revelation came up after his guest, Occidental College professor Caroline Helmand, said she considered his comments about Muslims "bigoted," and then offered an analogy. "I think that if I were to say that I clutch my purse every time I walk by a black man, that might resonate with a lot of Americans," she said. "It might be the truth, but it's a bigoted statement." Williams said he couldn't believe her stance, adding that experiencing nervousness while "walking by a black man" doesn't make you a bigot. "Let me just tell you," he said, "with the amount of black-on-black crime in America, I get nervous and I'm a black man." If we stop right here, this is far worse than his comments on Muslims. In that instance, at least he said that certain clothing can trigger an emotion. And even though would-be Muslim terrorists are more likely to dress conservatively than dress like bin Laden, it's understandable if passengers wearing smaghs, kurta shirts and dishdashas elicit a double take. However, there are few among us who honestly can't relate to what Williams said next. "If I saw a couple of guys walking around, looking like thugs down the street late at night, you're saying, 'Oh, I'm not going to think it through'?" Of course you are. But now we have some context, instead of the one-size-fits-all "black men" comment. You're out late at night, and some thuggish-looking young'uns are approaching. Or you're on the subway train and a loud, profane and demonstrative group of what seem like hoodlums swarm into your car. In those cases, as a black man, hell, yes, the thought would cross my mind that they might -- emphasis on "might" -- be looking for trouble. But certain characters in similar situations would create the same feeling. Bald-headed white dudes with swastika tattoos, black jump boots and excessive facial piercings. A group of menacing-looking young men of any race or ethnicity, especially at certain times of the day and in certain settings, is bound to trigger a knee-jerk reaction. But wait! Judging people by their appearance is profiling! Yes, it is. And we make snap judgments all the time. Some are reasonable and off the mark. Some are unreasonable and off the mark. Some are spot-on accurate. In any case, it's only a problem when law-enforcement officers stop people without cause. Or when we allow any initial fear from prejudgments to override subsequent evidence to the contrary. Take this instance that failed the sniff test when I was a newspaper reporter in Fort Myers, Fla. It was pouring that morning when I arrived at work and turned in to the employee parking lot, where I found a line of several cars ahead of me. A white gentleman with an umbrella was standing at the gate, swiping a security card to allow each car to enter. I didn't recognize him or know what was happening, but was thankful that I wouldn't have to lower my window and get drenched. I arrived at the gate, smiled and expected to be swiped in like the others before me. Instead, he stood there and stared. "You work here?" "Yes, I work here." He didn't move. "Do you have an ID card?" "Yes, I have an ID card." I didn't move. "Can I see it?" I reached in my pocket with a sigh and lowered the window, preparing to let myself in. "No, no, that's OK; you don't have to get wet," he said, swiping his card. "I'll let you in." An editor who was swiped in after me asked about the holdup as we walked from the parking lot. I told him the guy had questions. "Really? He didn't ask me anything at all," said the editor, who was white. "He hardly even looked at me." Mind you, I was wearing a shirt and tie, at 10 a.m., trying to enter an employee parking lot. And this guy didn't even work at the newspaper. Like the two dozen or so folks he was outside to swipe in, he was there for a community organization's meeting. If I made him nervous, he's got a problem. But even if I had rolled up with profanity-laced rap blaring from my speakers, and thick clouds of weed wafting through my windows, and I was all tatted up with a mouth full of gold, wearing a do-rag and dark sunglasses -- he still should have let me in. Remember, stereotypical impulses are a fact of life. The goal is not giving in and letting them rule us. They should never lead us to operate in fear. Otherwise, we all lose. Deron Snyder, an award-winning journalist who covers sports, politics and pop culture, is a regular contributor to The Root. He can be reached at firstname.lastname@example.com. Like The Root on Facebook. Follow us on Twitter. Get what we're watching delivered to your inbox everyday! Sign up for our daily video newsletter below. Page 1 of 3 NEXT PAGE > Powered by Livefyre 0


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Breather Modification Kits. There's my 2 cents. (and hey, while I've got your attention...any news on offering more watches? I bought one watch when you had them for sale...the square style... but want another one and wanted to know if you had any idea when you might get more in)Cheers - Chop
How about posting all the bargains together, once a week. This way we can anticipate the sale, and combine our purchases and save on shipping.
My Wish List for 2008 Bullet Classic 500ES Iron Barrel.Big Ticket Items 2008 Catalogue #RE Leather Express Saddlebags Black Z91359OEM Bullet Sixty 5 Variable Rate Shocks 521061/A350 Front Fender Black/Gold and 350 Stay Kit Black Z91196Small ItemsUpswept Wider Handlebars Z91370Bosch Blue Coil Z91061Deluxe Front Number Plate Z90502Deluxe Decals "Bullet 500" Gold Z90300RE Custom Fender Mudflap Z91270Thank you Santa...I mean Partsman!
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Schiek Knee Sleeves
|Eligible for Free Shipping on Orders $39 or More! (see promotion details)
|Members of The League get 5% back when you spend $100! (see promotion details)
Product Details
Schiek® Knee Sleeves are designed by and endorsed by Olympic Champion Weightlifter Tommy Kono. The 1/4-in thick neoprene sleeves provide excellent support to stabilize the knees and warmth to improve circulation. The durable sleeves are stretchable and washable. They are sold in pairs and may also be used as elbow sleeves.
- 1/4-in thick neoprene sleeves
- Durable, stretchable and washable
- Available in the following sizes: (Use body weight when ordering as knee sleeves)
- Small: Up to 130 lbs (Also fits as elbow sleeves with 11" - 14" bicep circumference)
- Medium: 130 - 195 lbs (Also fits as elbow sleeves with 14" - 18" bicep circumference)
- Large: 195 - 230 lbs (Also fits as elbow sleeves with 18" - 21" bicep circumference)
- X-Large: 230+ lbs (Also fits as elbow sleeves with 21+" bicep circumference)
Product Recommendations
Product Reviews
Reviewed by 2 customers
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Comments about Schiek's Sports Schiek Knee Sleeves:
I ordered these to replace my cheaper knee sleeves. I use these for squats in my weightlifting routines. These sleeves are very thick and supportive. They're a little hard to get on until you learn the trick to it. I would recommend these for anyone in powerlifting or bodybuilding doing heavy squat sessions.
Comments about Schiek's Sports Schiek Knee Sleeves:
Great product it gives a great support and helps you go an extra mile... great boost!


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Aquacom® Combox - One diver air intercom (2 wire only).
The Aquacom® ComBox is a compact, self-contained one diver air intercom. It allows clear two-wire communications using a powerful 20-watt amplifier and a powerful front panel speaker, 'Silver Bullet'.
The ComBox is rugged and offers many features others dream about. The Push-to-Talk (PTT) control is an industrial grade switch designed to be pushed all day long. The front panel speaker is small but packs a lot of sound. In hi-noise environments or where privacy is a concern, the optional deluxe headset is available. In all, the ComBox is the finest one diver box on the market.
Specification Comparison of Hardwire Surface Units
Battery Life - 6 hours continuous use for Alkaline batteries
Frequency Response - 600 to 10000 hz
Output Power (watts) - 20
Controls - Volume: Tender, Diver 1
Speakers: Heavy duty, "Silver Bullet" front panel (10 full watts)
Low Battery Indicator: N/A
Battery Type - 16 AA Alkaline batteries or 12 volt front panel option
Dimension - 9" x 7.85" x 3.5"
Weight - 5 lbs


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Thanks guys, I won't waste my time fiddling then.
Rad is entirely correct. Others have suggested that DirecTV could fix the issue, but for whatever reason they haven't. The issue will affect not just NBA, but all other sports on ESPN and I'm the same error affecting other events and programs on other channels, including DirectTVs 3D PPV offerings.
itzme: I realize it will affect ALL sports on ESPN, I was only referring to the immediacy or rather the lack thereof. The only upcoming 3D broadcasts seem to be all NBA. I've yet to try any 3D PPV. How about VOD? i noticed a 3D VOD channel that I hadn't noticed before.


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Aim for eight 8-ounce glasses per day (64 fluid ounces) of fluid, plus one 8-ounce cup for each hour of light activity. Milk, juice, decaffeinated drinks, and caffeinated drinks all contain plenty of water and "count" toward your fluid intake.
Keep in mind that juice and sweetened drinks also provide a lot of extra calories, so don't rely on them too much.
It's best to limit caffeine, too – including caffeinated teas and colas – to 200 mg (about one 12-ounce cup) per day. More than that raises the risk of miscarriage, according to a 2008 study.
(It's a myth that caffeinated drinks dehydrate you. Yes, caffeine makes you pee more. But the amount of fluid you actually lose because of this diuretic effect is so small that it's insignificant.)
Don't hesitate to drink water and other fluids because you're afraid of retaining water, either. Oddly enough, the more fluids you drink during pregnancy, the less your body retains. So if your feet and ankles are swollen, drinking more water actually helps.
Water carries nutrients through your blood to your baby, and drinking plenty of fluids helps prevent dehydration, too. This is especially important in the last trimester, when dehydration can cause contractions that can trigger preterm labor.
Water also helps prevent some common pregnancy problems such as constipation, hemorrhoids, and bladder infections (drinking water helps dilute your urine, which reduces your risk of infection).
If you need to drink more fluids, you don't want extra calories, and you don't like the taste of water, try adding a wedge of lemon or lime to your water, or a little juice, for additional flavor. If you're not sure how much water you drink each day, fill a container with your target amount and try to finish it by the end of the day.


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|Celebrate 50 years of service at Melissa Memorial July 22
|Written by Jes-c Brandt
Melissa Memorial Hospital is celebrating 50 years of service in Holyoke. Thursday, July 22 the community is invited to the hospital.
Starting the evening, MMH will join FBLA to show the completed clock tower, benches and time capsule at 5 p.m. outside the hospital. From 5:30-8 p.m., everyone will gather inside the hospital for appetizers and desserts, catered by Holyoke Marketplace. Giveaways will also be given to select visitors.
At 6 p.m. hospital board president Steve Young and hospital administrator John Ayoub will speak to guests and present a plaque to one hospital employee who has been there the full 50 years.
Throughout the evening tours of the hospital will be available. Additionally, there will be a live radio broadcast of the celebration, as well as audio tours for those tuning in.
MMH history
In 1960 the people of Phillips County took action in the face of a growing concern. At that time, Phillips County Hospital in Holyoke and a community hospital in Haxtun were not under the direction of two separate hospital districts.
Petitions began to circulate around both communities to establish separate East and West Phillips County Hospital districts.
July 11, 1960 the East Phillips County Hospital District was approved. The first members of the board of directors for the new district were Fred Peterson, Leslie Kunkel, Keith Ham, Emil Heermann and Oscar Beal.
As Ayoub said when commenting on the 50th anniversary, in 1960 who would have thought that the hospital district would still be going strong 50 years later.
The first things on the docket for the new east district were discussion of building a nursing home and, if justifiable, a new hospital. So hospital progress was set in motion.
In October of 1960 Will E. Heginbotham proposed to the board that he fund the building of a new hospital, estimated to cost $500,000, in the garden area north of his home. The board quickly voted unanimous acceptance of Heginbotham's gift to the community.
Several years after the board took on the new hospital project they were faced with difficulties getting started. The Enterprise was flooded with letters from community members expressing their desire for construction to be started as soon as possible.
Finally, in the summer of 1964 excavation work for the new hospital at 505 S. Baxter began. July 25, 1965 the hospital was dedicated. It became known as Melissa Memorial Hospital in memory of Heginbotham's mother, Melissa.
Holyoke residents gathered at the dedication to show their support of the new facility.
Fast forward to the 21st century, and Holyoke's hospital found itself in a similar situation. In the year 2000 the board began to consider the need for a new facility with more space.
Again there was a long gap between the initial stages of change and the construction of a new hospital. Nov. 18, 2006 was the official ground breaking for the current location of Melissa Memorial Hospital at 1001 E. Johnson St.
An open house was held March 7, 2008 to celebrate the building's completion and the hospital's move to a new location. Like a repeat of the celebration decades ago, the people of Holyoke appeared at the open house to show their support of the hospital's service to the community for all these years.
Now in celebrating the 50th anniversary of the creation of the East Phillips County Hospital District, Ayoub says they are once again looking to the community to make the event a success.
It's always been about the people, he said. The people of Holyoke are the ones who have made the progress throughout the last 50 years possible, and it's the people who the hospital is here to serve. It only seems right that this celebration should be focused on fellowship.


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On November 16 Maxwell Elementary/Middle School"Just the RAYS" (Really Awesome Young Students) won the overall "Champions Award" in the FIRST LEGO League (FLL) regional competition. Every September, FLL releases a Challenge, which is based on a real-world scientific topic. The 2013-2014theme, Nature's Fury, challenges students to investigate a way To resolve a problem faced in natural disasters.
In the 2013NATURE'S FURY Challenge, over 200,000 children ages 9-16* from over 70 countries will explore the awe-inspiring storms, quakes, waves, and more that we call natural disasters. Teams will generate innovative solutions for what can be done when intense natural events meet the places where people live, work, and play. There are three parts to the challenge, the Game, the Project and the FLL Core Values. FLL teams participate in the Challenge by programming robots using LEGO MINDSTORMS® technology (Robot Game),developing a solution to a problem they have identified (Project),all guided by the FLL Core Values.
Teams explore an actual problem that today's scientists and engineers are trying to solve by applying real-world math and science concepts in developing an innovative solution to that problem,and share their findings. The Maxwell team interviewed representatives from the base emergency management team and FEMA as part of their hurricane project.
On January 25, 2014 the Maxwell team will compete in the state level competition in Huntsville, AL. This is an exciting opportunity for team members to do real-world research toward the challenges facing today's doctors and scientists. The team also developed essential 21stCentury skills in critical thinking, collaboration, communication and creativity.
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Phone: 678-364-8044
Fax: 770-632-8720


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Brett Walker
Brett Walker interned with the Illinois Innocence Project in Spring and Summer 2010 before graduating and continuing to law school in Fall 2010 at Washington University in St. Louis. He plans on working in the field of criminal law once he completes law school.
Similar to other students involved with the Project, Brett also claims that the class "Conviction of the Innocent" sparked his interest in the subject. The discussions and projects in the class illuminated the prevalence and disastrous consequences of wrongful convictions; thus compelling him to get involved with the Project.
Over the course of the internship, Brett worked with other student interns, professional staff members, and attorneys to help develop intake criteria for cases, as well as reviewing possible cases, attending court motion hearings, assisting in the organization of discovery for cases, and researching wrongful conviction causal factors.


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Claire Holme
|Stowmarket, England
|High School:
Named second team ESPN The Magazine Academic All-America. 2008 OUTDOOR: Placed fourth in the 1,500 (4:37.36) and fifth in the 800 (2:16.59) at the Horizon League Championship...came in seventh in the 5,000 at the Oregon Relays with a Butler-best time of 16:38.79...placed third in the 800 (2:17.30) at the Miami Team Challenge...finished third i the 1,500 (4:32.72) at the Indiana Invitational...named to the CoSIDA District V All-Academic Team. 2008 INDOOR: Horizon League champion in the 3,000 (10:09.78)...ran the anchor leg of Butler's winning distance medley relay team (12:16.18) at the league meet...placed runner-up in the mile (4:59.41) at the league championship...finished 21st (fifth in her section) in the mile at the Alex Wilson Invitational in a personal record time of 4:55.35...placed 23rd in the 3,000 at the Husky Classic in a personal record time of 9:45.09...finished 14th in the 3,000 (9:53.04) at the Meyo Invitational...came in fifth in the mile (5:00.84) at the Gladstein Invitational. 2007 OUTDOOR: Did not compete. 2007 INDOOR: Did not compete. Represented Great Britain at the European Under 20 Cross Country Championship and placed 10th, while leading her team to a silver medal...competed in the Under 20 World Cross Country Championships in 2003...represented Great Britain in the European Under 23 Cross Country Championships in Italy in 2006 and placed 18th, while helping her team to the gold medal...has posted top times of 2:14.9 (800 meters), 4:24.36 (1500 meters), 9:19.94 (3,000 meters) and 16:33 (5,000 meters). (Also a member of Butler's cross country team.)


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|Ferguson re-evaluated one year after accident
|Written by Holyoke Enterprise
Pain, happiness, gratefulness and hope only begin to describe the emotions the Ferguson family has faced in the past year. Friday, Sept. 25 marked the one-year anniversary of 20-year-old Brittney's auto accident.
Brittney, a college student at the University of Wyoming in Laramie, Wyo., was a back-seat passenger in a pickup rollover last September. Suffering multiple injuries, her recovery has been long and slow, but she continues to make baby steps in improvement.
"It is hard to think sometimes a year has gone by already, but at other times it seems like it has been longer than that," said her mom Connie. "I know one year ago we were worried we wouldn't have Brittney here to brighten our day with her smiles."
Connie, her husband Rance and daughter Amanda still question why Brittney has to endure pain and trials and what the purpose of it all is. "In those times we lean on God a little harder," said Connie.
While Brittney uses some sign language and has found ways to communicate, she has not been able to talk since her accident. "We still miss her voice," said Connie. "It is hard to believe we haven't heard a word in a year."
One year ago, the doctors told the Fergusons the Brittney they knew before the accident was gone. As she recovered, they would still see bits and pieces of the old Brittney, but she would forever be changed. Connie said, "That is true for everyone—we change every day, but it is nice to see the bits and pieces re-emerge." She noted the mischievous side of Brittney is certainly still there.
Other little things about Brittney continue to surprise her family. Her mom said Brittney hated the color pink, and she could never buy her anything that had pink on it. Now, when shopping for clothes or hats, Brittney has picked the color pink every time, and she even chose pink paint to paint her room.
In looking back at the past year, Connie said, "We are still forever grateful and blessed to have so many people take the time to pray for Brittney this past year and for us as well." The Fergusons are thankful for everything—the encouragement and all the gracious help they have received. "I know we would not be where we are today if it wasn't for everything we have received!"
Having been in rehab at Craig Hospital in Englewood before coming home to Holyoke in March, Brittney recently returned to Craig for a re-evaluation. Connie said it was a long week for Brittney, and she was pretty tired every day.
Brittney has been having issues with getting a brace to hold her right foot flat. Right now she can't stand well or even take steps walking.
Doctors at Craig have previously tried a phenol block in her right hamstring, and they also said they don't get the results they want with Botox injections on weight bearing muscles. Connie said both of those options are out. Brittney will most likely need to have her tendons released on her right foot so it can be in the proper position for a brace to be made. Doctors will also look at her left foot to see if it needs any releases.
After muscle tests, they determined Brittney does have the muscle strength to walk, but it isn't safe or recommended she try to walk with her foot in that position.
In the matter of Brittney's separated shoulder, Connie said it is just something she will have to live with. The tear she has is something that isn't fixable in the doctor's opinion.
On a positive note, a new speech therapist said Brittney was a totally different person than what she read from the previous therapist's notes when Brittney was an inpatient.
Brittney had another swallow test done, but Connie said it didn't show anything they didn't already know. It has not improved, and she will still need to use the feeding tube.
Connie explained Brittney is apraxic. One example is verbal apraxia which is a neurological motor speech impairment that involves a breakdown in the transmission of messages from the brain to the muscles in the jaw, cheeks, lips, tongue and palate that facilitate speech. There is no obvious weakness in these muscles, and Brittney may be able to move them quite easily when not trying to speak.
Brittney also has some aphasia which is partial or total loss of the ability to articulate ideas or comprehend spoken or written language, resulting from damage to the brain caused by injury or disease. Brittney's aphasia has improved quite a bit since she was at Craig months ago, according to Connie.
"We have noticed she is getting better about writing, and you can write a question and she will usually write back an answer," said Connie. "It does seem that every day she seems to understand more and more, but it is hard for her to communicate still."
Doctors talked about getting Brittney a communication board, but if Brittney has a button to push, she will push it and keep holding it down, so they will have to work on that before a communication board would be effective.
They recommended Brittney see an ear, nose and throat doctor to check on scar tissue from her trach. They said sometimes scar tissue can grow on the vocal chords which would inhibit sounds, and if there is scar tissue there it could possibly impair her swallow as well.
Connie noted both procedures with Brittney's foot and trach scarring are outpatient procedures if they are needed. Initial consultations with those doctors will begin soon.
Additionally, Brittney's medications will be adjusted, and doctors said there shouldn't be much difference physically but her mental response time and processing should become quicker.
While Brittney has not changed much in the last couple months, Connie said she has been communicating more with writing than usual. The hard thing is she may not always know the right letters or word to use. "That is a challenge guessing what she means sometimes," she said.
"All in all she is holding her own—small baby steps are made in the right direction," said Connie. "It is a long road she has ahead of her."


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Today we posted an update to IBM Sametime for iOS on the App Store. This version 22.214.171.124 and includes important improvements to chat history, settings, performance and session management. Now you can share your location if you're on iOS 5 and up, optimization for the new iPad's Retina Display and miscellaneous fixes. Make sure to get it.
The Sametime Blog
IBM Sametime for iOS updated on the App Store.
Marlon Machado 100000PEST email@example.com Tags:  sametime-ios sametime-mobile 2,833 Visits
Huawei videoconferencing system validated for interoperability with SUT Lite.
Marlon Machado 100000PEST email@example.com Tags:  huawei sametime-interop 2,513 Visits
We want to welcome Huawei to our ecosystem of validated partners for SUT Lite. Telepresence Options reports on the recent completion of the Huawei videoconferencing system validation for SUT Lite (here).
We're very proud to see our partner ecosystem growing steadily and having Huawei join us is going to be a major boon for our customers. SUT Lite interoperability with Huawei videoconferencing will give users the benefits of high-quality audio and video and continuous presence as well as the extensibility to the desktop and the soft end points provided by Sametime. This is, indeed, very good news.
Request for feedback on IBM collaboration solutions products, including Sametime.
Marlon Machado 100000PEST firstname.lastname@example.com Tags:  survey 2,886 Visits
Our Product Quality team is conducting a survey of all IBM Collaboration Solutions products, including Sametime, to determine where we stand when it comes to quality. The purpose of this survey is to gather feedback from customers and business partners on what areas of our product portfolio we should improve.
Id like to ask you all to please fill out the survey and to tell us as much as you can about Sametime deployability, enablement, reliability, performance, maintenance, ease of upgrade, serviceability, integration, and ease of use. If you also use any other of our sister products please take some time and tell us about them too.
Thank you in advance for taking the time to do this. I know filling out forms is not fun. I know I hate it when I get an email asking me to fill out a survey but, in this case, I can get away with it because I'm not spamming your inbox (ha!). But, to give you an incentive, please post a comment on this blog when you fill out the survey and I'll buy you a beer if you happen to be Lotusphere 2013, how's that?
The survey is available on Greenhouse. You can get started with it by clicking here.


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Oceanside resident takes on Survivor
(Page 2 of 2)
"For the most part, I can hold my tongue so if I didn't like somebody, I wasn't worried about that," Pohevitz said. "I was more nervous about the overall environment and what we were going to be doing. I've never slept outdoors, I've never made a fire, I've never had to get my own water, so just all of that I was really excited for it."
A bachelor's degree in media studies and journalism from Sacred Heart University, and her experience as editor-in-chief of the school's magazine and as a bartender at a steakhouse in East Meadow helped her prepare for interactions with the other contestants, Pohevitz said.
"I think I have a nice way of speaking to people," Pohevitz said. "I deal with a lot of people on good days, bad days, horrible situations and great situations. I know how to approach people in certain situations to get them to open up to you and things like that. I think it helps to be able to talk to people from different backgrounds."
Despite her extensive knowledge of the show, (she said she has seen every season multiple times), Pohevitz did not limit herself to a single strategy upon arriving at the island.
"It's hard going into it," Pohevitz said. "You can say you have a million strategies but until you meet everybody you can't really have one thing laid out. I was concerned with making alliances and doing things behind the scenes and not getting myself into any trouble. It's trying to find a balance between the other cast mates."
Though she could not say how the 39 days on the island turned out so that the show could remain a surprise for the audience, she said she would do it again in a second.
"It was an amazing experience and I'm so grateful I got to do it," Pohevitz said. "I wanted it forever and it finally happened. I couldn't have asked for anything better.
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I was talking to a kid today who said that the entire lower south side of Hilton was for students. I had heard much differently and am curious if anyone can recall to 15-20-30 years ago. Where was the (if there was a) student section at Hilton Coliseum and how many students were in it compared to today's Cyclone Alley?
Late 90's I had a few of my tickets behind the hoops and then placed nicely in the Bob Uecker seats after that.
In the mid 90s you had multiple student sections. One great, one good, and one or two bad ones. You would get tickets that moved you around between the sections. Of course when I was in school, you had a lottery for tickets and basically had to be a junior or senior to even get them.
They who can give up essential liberty to obtain a little temporary safety, deserve neither liberty nor safety. - Benjamin Franklin 1775
Early 80's it was all festival seating, on the north side of the parquet, balcony if you were late or didn't have someone save you seats.
I am not aware of students ever being on the south side of the parquet
Back in the mid 80s (83-87) there was no student section.
Your seats rotated between four locations as I recall...arena circle (mostly endzone), parquet, balcony sideline, balcony endzone. If there were 16 home games you would sit in each seat 4 times. You sat mixed in with the non-student ticketholders.
In retrospect, I believe this method of seating (along with the exciting BB team that JO put on the floor) was what allowed us to give birth to what would later be named "Hilton Magic" during this timeframe. Often, the students in each section would strongly encourage the older ticketholders to get into the game when our Cyclones needed a boost.
I cheer for two teams, Iowa State and whoever is playing the hawkeyes.
Originally Posted by cyclonenum1
Back in the mid 80s (83-87) there was no student section.
Your seats rotated between four locations as I recall...arena circle (mostly endzone), parquet, balcony sideline, balcony endzone. If there were 16 home games you would sit in each seat 4 times. You sat mixed in with the non-student ticketholders.
In retrospect, I believe this method of seating (along with the exciting BB team that JO put on the floor) was what allowed us to give birth to what would later be named "Hilton Magic" during this timeframe. Often, the students in each section would strongly encourage the older ticketholders to get into the game when our Cyclones needed a boost.
There were seasons in there with rotating tickets, but I had them in 85-86 and 86-87 and I know in at least one of them we had fixed seats in the last rows of the balcony behind one of the baskets.
I don't know whether it would be better or worse today, but having the students spread around helped back then IMO. Encouraged other people to get up and quit sitting on their hands.
Ah the good days before cyclone (PC) alley.
early 2000s just behind the visitor's bench - oh the trash we talked! and we said it LOUD!
When Hilton opened, and at least up until '83 when I left Iowa, the student sections were in the parquet on the North side, and then up into the balcony. The seats in the arena circle, both North and South sides were general public season ticket-holders and donors. The South side parquet was also season-ticket holders and donors. The arena circle seats on the end were general admission and were used for the band also. The balcony on the South side was mostly reserved seats, sold either as a season ticket, or as a single-game seat. The East and West end balcony sections were usually general admission, but could also be sold as reserved seats for bigger games.
IIRC, at some point the student section in the North parquet was cut down to like 2 sections, and the other seats were then sold as season tickets. This was a few years after opening.
I have no idea what happened after '83.
We had the rotating seating sections like BrianHos said. You got to choose which games you had the better sections i believe. A couple in the parquet behind the benches and the rest were up in the upper level. I loved the parquet seats. We were always able to get good seats for Kansas or Texas Tech. I remember riding the hell outta Tony Battie after Cato whooped him all game long.
I'll chime in here since this is in my wheelhouse. Agreed on the rotating seats. I was at Iowa State from '81 - '85. I am thinking the rotating seating began with the '83-84 season or the '84-'85 season. All the kool-aid resin has made things a little hazy, but I do remember the rotating seating. Prior to that if I recall correctly, was first come first serve in the sections mentioned previously. Everyone wanted down by Johnny and this allowed everyone a chance. As to how it compares to today's student sections, I think there were more student sections and were filled fairly consistently. This sounds like angry old man, but I think there were more students at those games. The balcony endzone sections were the only bare spots when they did exist.
Best games best seat combo was in the third row parquet behind Johnny for the first win over Iowa in double overtime. The noise was not just deafening, but you could feel the noise pounding on your chest raining down from the balcony. Had similar seats for the Indiana game when 'nice haircut boy' killed us from the top of the key all night off of screens and an Oklahoma game where Wayman Tisdale's 'Charles Barkley badonka donk(sp LOL)' was a load down low. However, Barry countered him almost shot for shot from the deep baseline. You would think 'NO BARRY, DON'T....NICE SHOT'. Seeing Johnny chew on the refs (and Barry ) was priceless. Rest in peace Barry and Wayman, your talent entertained and thrilled all.
And as long as we're walking down memory lane, I always like to resurrect the memory of the Jeff Hornacek almost 3/4 court behind the back pass to Ron Virgil? (not completely sure if he was the recipient, but that is who I have pictured).
Ok, enough memory lane...cue Barbara Streisand.....
Originally Posted by Haverhill
I was talking to a kid today who said that the entire lower south side of Hilton was for students.
It is...for volleyball. South arena circle.
It is as mentioned. Student section stadium seating in the parquet and the ends. Group tickets sold for the 82-83 season. by the 86-87 season I was lucky to get tickets in the top row on the end. I remember Bubbles sitting behind the Missouri bench the year after Steve Stipanovich accidentally shot himself. Bubbles had a machine gun and had both Steve and Norm Stewart turned around yelling and pointing fingers at him during the game.
Are you out there Bubbles?
....at ISU from '84 to '88 and the gentleman that discussed the 4 rotating seats did a good job, with the exception of the students being intermingled with general ticketholders. NOT TRUE.
The students had 2 sections of the parquet, behind the visitors bench, and half of the entire balcony, going from the east end around to the north and all the way to the west end. I've always said upwards of 5,000 student season ticketholders. It had to be the record. There were 70 guys on my dorm floor and 25 or 30 had season tickets. Gotta remember, the product was hot and there was no playstation, internet or texting.
In the late 90's it was what are now sections 110 and 111 plus the sections right behind the hoop in 142, 101, and 102 I believe. Upper levl was from 207 all the way over to 216 which was basically the entire north part of the upper deck. Sadly the student attendance now compared to when I was there (98-02) pales in comparison because you could not even get a decent upper level seat during the 99-00 season without showing up nearly an hour before tip off.
Go Cubs Go!
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Wonder what people thought about this spotting scope?
Wonder what people thought about this spotting scope?
I second that...
Christian/Father/Husband/Hunter/NRA Life Benefactor /GOA Life Member/American/USAF NCO
We have put our Nikon ED 50s to good use over the past couple of years. I think this is definitely the best compact spotter on the market right now. I have quite carrying my big spotters on my backpack hunts and switched over to the ED 50 on those hunts all together. Sometimes I miss the clarity and light gathering ability of the bigger spotter but I certainly don't miss the weight. I will say, that for elk this scope is the ticket but for some mule deer hunts you might still want to bring the bigger, heavier glass with you. I hope this helps to clarify.
N. Guy Eastman
Eastmans' Hunting Journals
Thanks for the reply! I have seen you guys use it on the show and just want so first hand feed back. Thanks!!
I've used mine the last four years on back-packs hunts into CO wilderness areas. I've got no complaints at all.....compact, light weight, and good clarity. If I were going in with horses, my Swarovski scope would also go.....but for trips where you're looking to cut weight and not sacrifice quality, you can't beat the Nikon 50mm ED scope, IMO.
Why is it so hard to find ?? I can find it but usually stores don't carry it for some reason.
Last edited by Skybuster1329; 02-28-2011 at 10:42 PM.
They are pretty hard to find, for some reason. I think the goobers that do the buying for the big box outfits think it is a silly product. I would just go to Nikon and order it direct from them. I think you can get it at: www.nikonhunting.com. Good luck finding one.
N. Guy Eastman
Eastmans' Hunting Journals
I have had my Nikon for a few years and it has been bulletproof. Gone on lots of hunts with it and my friend had it strapped to outside of his backpack when he fell 30 feet off a ridge and rolled down a hill. He is ok and the scope is fine. The only time I've wanted something else is when your glassing more than 4miles. At that distance you need really good light to get a good image. It hasn't really been an issue for me though.
People in SUV's and suburbs will kill more game animals than a man with a bow, ever could.
I absolutely love my Nikon ED. It is in my pack regardless of when or where I am hunting. I my mind you won't find a clearer, or better built, compact spotter.
I personally pack my swarovski 80 mm ... I will cut weight somewhere else them little scopes just don't have the clarity or light gathering ability.... tried them on a mule deer hunt in Nevada.. wanted to throw the little spotter off a cliff.... just my two cents .. NIKON is a great product I just can't see very well through a 50 mm


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Solid frame with a bland aesthetic
Great prosumer camcorder
Class-leading image quality
Fantastic picture quality
Sharpness is outstanding
Comprehensive manual controls
Clever Wi-Fi features
More solid feel less plastic-y build than cheaper camcorder rivals
Smaller, lighter, and features built-in Wi-Fi connectivity
Enhanced video performance
Camera is decent
Excellent video quality, Versatile shooting modes
Color accuracy under low light better than all competing flagships
Excellent small body, professional feature video camera
Superbly designed manual controls
Delivers very good image quality
Its worth what you pay for
Good image quality
Excellent Hybrid Optical Image Stabilisation system
Packs in all the features competitors charge extra for
A very versatile action camera - builds on the already excellent Drift HD and adds several exciting new features
Crisp, detail-rich video footage
Outstanding HD video quality up to 1080p
Solidly built all around
One of the best image quality
Excellent in low light and dramatic settings
Perfect camera for the purpose
Fulfills every expectation, with a surprise extra
Excellent value for money
Videos were also sharper
High-definition 1080/60p video recording
Lots of creative features
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« back | Men > Collections > Crocs™ Work Bistro Vent Clog
Crocs™ Work Bistro Vent Clog
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Breathable Chef Shoes
One of our most popular work shoes gets an upgrade with new ventilation ports across the front for enhanced breathability. Stay cool in this customer favorite – even when it's hot in the kitchen.
Crocs™ Work Bistro Vent Clog Details:
- Crocs Lock™ slip-resistant tread
- New ventilation holes enhance breathability
- Designed specifically for those in the restaurant, food service, hospitality and health care industries
- Enclosed toe design and thicker metatarsal area help protect foot from kitchen spills
- Odor-resistant, easy to clean and quick to dry
- Contoured footbed for comfort
- Fully molded Croslite™ material for maximum lightweight cushioning and durability.
- Croslite™ material heel strap for a secure fit.
original Croslite™ foam cushion:
feels soft with all day support.
original Croslite™ foam cushion:
feels soft with all day support.
REVIEW SNAPSHOT®by PowerReviews
- Easy on/easy off (6)
- Lightweight (5)
- Washable (5)
- Provides arch support (4)
- Versatile (4)
Best Uses
- Wear to work (5)
- Wear everywhere (3)
- Wear outdoors (3)
- Width:
Feels narrow
Feels true to size
Feels wide
(40 reviews)
- Size:
Feels small
Feels true to size
Feels large
(38 reviews)
- Comfort:
Very comfortable
(42 reviews)
- Durability:
Very durable
(41 reviews)
- Reviewer Profile:
- Casual dresser (6), Comfort-seeking (6), Fun! (4)
Most Liked Positive Review
I love my CROCS
I started wearing CROCS because of my plantar fasciitis,swollen legs and feet, but they are so comfortable I continue to wear them 15 years later at work, at home, shopping, or whatever...Read complete review
I started wearing CROCS because of my plantar fasciitis,swollen legs and feet, but they are so comfortable I continue to wear them 15 years later at work, at home, shopping, or whatever my day brings. I have over 25 pairs in almost every style, and love them all. I will continue to be a loyal customer for the rest of my life!!
Most Liked Negative Review
Great Looking Clog
This clog has a professional appearance very suitable for the healthcare industry much like the Specialist Vent clog which appears to be out of production. Just love the ventilation on the sides. As I...Read complete review
This clog has a professional appearance very suitable for the healthcare industry much like the Specialist Vent clog which appears to be out of production. Just love the ventilation on the sides. As I haven't yet purchased a pair, the only complaint I can make is that it doesn't come in WHITE. Hope Research and Development reads this review and realizes the potential for increased sales by producing this clog in WHITE for people in the healthcare industry. There's a lot of us out here. I'm holding out for WHITE. . . Please make them in WHITE . . . Did I mention that I really, really, really need to replace my old WHITE Specialist Vent clogs. I'm getting desparate.
Reviewed by 149 customers
Displaying reviews 1-10
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Comments about Crocs™ Work Bistro Vent Clog:
The shoes were humongous I can't even wear those boats to work . they look like men shoes instead of woman . horrible
- Easy on/Easy off
- Washable
- Causes Blisters
- Uncomfortable
- Unstable
Best Uses
- Wear Outdoors
Comments about Crocs™ Work Bistro Vent Clog:
These shoes. I thought they were going to be amazing from everyone around me. All the stellar recommendations ceased to be when I tried these on. About a week later, my feet started to hurt so badly. I used them to walk a few times outside to take the trash out and to go to the mailbox but they just are painful. I recommend people wear them in store for an hour and see if they want to buy it. This is the second review for these shoes. I tried to put one on, but Crocs didn't place it on here! Very uncomfortable shoes. Don't wear without socks if your feet are sensitive!
- Width:
- Feels true to size
- Size:
- Feels true to size
- Comfort:
- Uncomfortable
- Durability:
- Durable
Comments about Crocs™ Work Bistro Vent Clog:
Love these shoes, exactly what I was looking for, comfortable and non-slip. I'm on my feet all day at my restaurant and my feet never hurt! Thank you Croc's!!
Comments about Crocs™ Work Bistro Vent Clog:
Normal Crocs, but very quickly started to get an odor.
Comments about Crocs™ Work Bistro Vent Clog:
I've been wearing these shoes for years. There a excellent product.
Comments about Crocs™ Work Bistro Vent Clog:
I was pleased with the product in question, the non slip soles were what i needed for my job.
Comments about Crocs™ Work Bistro Vent Clog:
Love my crocs!! I've been looking for something comfortable and I bought 3 different pairs!Each is wonderful in its own way.Thanks!I'll never where alligator again!Al. Calabrese
Comments about Crocs™ Work Bistro Vent Clog:
Love them at work
Comments about Crocs™ Work Bistro Vent Clog:
Best shoes
Comments about Crocs™ Work Bistro Vent Clog:
What I expected. Wish they can in a narrow version. These flop on my feet.
Displaying reviews 1-10
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Do you have questions about this product?
Get answers from real customers and in-house experts with AnswerBox.
Q:I wear a woman's 10-10.5 but I am going to be putting shoe soles in from my doctor and I'm wondering what size would be best for me a 10 or 11?Asked on 12/24/2015 by Vanessa from West Allis, WI
1 answer
A:I would suggest going for a size 11 if you plan on inserting shoe solesAnswered on 12/28/2015 by Wonderful Wanda from Crocs
Q:Does the shoe help people that are flat footed and no arch in there feetAsked on 12/20/2015 by charles from archdale nc
1 answer
A:The Work Bistro Vent Clog is designed for all day comfort both at work and at home. It has a Contoured foot bed for comfort and while there is some arch support, it is not designed with a particularly high arch.Answered on 1/27/2016 by Cosmic Cassi from Crocs
Q:How much do these crocs weigh?Asked on 8/17/2015 by Backpacker & cook
1 answer
A:A pair of Work Bistro Vent Clogs weighs between .93 and 1.86 pounds, depending on the size. A pair of men's 10, as an example, weighs 1.42 pounds.Answered on 8/18/2015 by Helpful Heather from Crocs
Q:Every time I want to order your croc, you don't have my size, always sold out. size 13 keep more in stock for God sake!Asked on 8/12/2015 by BOB
1 answer
A:I am very sorry that you are not finding the size that you need. It looks like additional Bistro Vent Clogs are expected to be added in your size by mid-October.Answered on 8/14/2015 by Helpful Heather from Crocs
Q:I wanted to know if they are non-marking, is there a different material used in the tread? I have had many different pairs of Crocs in the past that have all been non marking and are great for sailing on white fiberglass boats.Asked on 8/11/2015 by Napster from Saint-Jean-Sur-Richeliou, Quebec, Canada
1 answer
A:Yes, the soles on this style are non-marking as they are molded from our Croslite material.Answered on 8/14/2015 by Helpful Heather from Crocs
Q:I am having trouble finding a comfortable work shoe that doesn't rub and feel like bblisters on the ball of my foot, will this shoe help with that. I am a nurse! FAsked on 7/31/2015 by "D" from Fort Worth, Texas
1 answer
A:The Work Bistro Vent Clog is designed for all day comfort both at work and at home. I find that these are very comfortable to wear and I have not experienced any unusual pain on the balls of my feet after wearing them all day. Because they are roomy, I can even wear mine with socks, which is extra comfortable!Answered on 8/12/2015 by Helpful Heather from Crocs
Q:Run big I'm 7.5 is better 8 o 7Asked on 7/24/2015 by Lissette from Bronx NY
1 answer
A:This style is offered in our roomy fit, which is the most spacious that we offer. I suggest going down to the next smallest whole size. If you wear a 7.5, I would try a size 7.Answered on 7/24/2015 by Helpful Heather from Crocs
Q:Are these crocs slip resistant?? I need them for work and don't want to slip and fall.Asked on 7/22/2015 by Reanna from Arlington, Tx
1 answer
A:Yes! The Bistro Vent Clog offers Crocs Lock tread, which provides slip-resistance that exceeds industry standards. Please note that while they are slip resistant, they are not completely slip proof. Please use general caution as you would in any other shoe.Answered on 7/22/2015 by Helpful Heather from Crocs
Q:Fit? Does the fit run to normal size or do I need to go up or down a size?Asked on 7/14/2015 by Lori's achy feet from San Antonio, Texas
1 answer
A:This style features our roomy fit, so if you're familiar with our classic clogs, this shoe's fit will be similar. If you have additional questions about what size to order, feel free to call our customer service.Answered on 7/14/2015 by Find Your Fun Fran from CROCS


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OK I'll throw my hat in the ring on this one. I'm going to take it in a different direction than the others I've seen so far. I'm going to map out a fairy tale like a story map, showing the order the elements of the story occur in, and setting a story or two on my map. Trust me it will make sense when you see it. First thing is to make a list of common fairy tale elements. This is what I have so far:
Fair maiden, Princess, Queens, Kings, Princes, Fool, Three Brothers
Talking Animals, Old Couple, Fairy god mothers,
Witch, Evil Step family, Giants, Trolls
Home, Castles, Balls,Disguises, Magic Food
Cruel Labor, Curse, Happily Ever After, Treasure, Lost, Fitting End, Fitting Punishment, Lies, Attempted Murder, Dead Suitors


text:
Descriptionwe crafted our greta top of a soft cotton blend and adorned it with a crisp stripe. the flower-bedecked scoopneck and bracelet-begging three-quarter sleeves are our favorite finishing touches.
Shipping & Returns
- 95%cotton/ 5% spandex
- 3/4 sleeves
- open neck
- small measures 24.5" from high point of shoulder
- imported
- style # njmu2258
Your Most Recently Viewed Items


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Hello developers,
After having used the demo for just a few minutes I thought I'd post my thoughts.
1. When adding a new contact I expect my cursor to move from left to right top to bottom when I press the tab key. Currently the form goes from top to bottom left to right.
1a. In case the developers have their herts set on top to bottom left to right it would be good to highlight each field with CSS as I change the focus. That way my eyes won't be forced to look for a small blinking cursor. Maybe a 2px orange border on the field or change the background.
2. The "File As" drop down should work just like a regular drop down. That is, when I press tab it should be highlighted so that I can press up and down to change the option. When I pressed tab I expected for the drop down box to open up or be highlighted or something but instead the cursor skipped down to the E-mail box. If you had implemented 1a I would have immediately known my cursor skipped the File As drop down and went straight to the E-mail field.
3. Make up your mind. Is it Email or E-mail? My vote is for Email and even Google corrects e-mail to email.
The email section is titled "Email" while each field within that section is titled "E-mail".
4. In the Email view the New button on the taskbar has a line between the word New and the arrow pointing down. However, the Tag button does not have a line between the word Tag and the arrow pointing down. A bit inconsistent. Same goes for the other sections as well as the button called View that is found to the left of the task bar (and to the right of the section title).
5. I really don't like the embossed brush metal theme. And the embossed Zimbra logo looks ugly too. How is this usability related? The nicer things look the more likely people are to actually using something even if it's a piece of crap (which so far Zimbra is not).
6. It'd be nice to be able to adjust the left pane width. The reason I say that is because I am seeing horizontal scrollbars now that the vertical scrollbars have appeared (I've changed to the Calendar view).
7. Does the helps bubbles that appear over the icons on the far left really need to say "Go to Mail" "Show All Contacts" "Go to Calendar"? How about just "Mail" "Contacts" and "Calendar" (and "Help" and "Options")?
Isn't it obvious that by clicking one of those icons I will be taken to that function?
Anyway I've spent enough time with this at this point so I'll have to stop here. I hope these things are helpful.
So far I'm really liking Zimbra. The main thing I think looks cool is it's ability to recognize patterns (PO numbers, tracking numbers, etc.) and provide information about the matched pattern.


text:
Meet and Communicate with Fun Singles Near You on JDate
Register now to search thousands of members and post your FREE profile!
See who's on JDate:
I live on the Mississippi Gulf Coast. I'm a pretty laid back person who likes to just hang out with friends and taking pictures.
REOD is a 34yr-old single woman in Pass Christin, MississippiView Profile


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Ames, IA (Sports Network) - Geno Smith passed for 236 yards and two touchdowns
to give the West Virginia Mountaineers a 31-24 victory over the Iowa State
Cyclones in a Big 12 Conference battle at Jack Trice Stadium.
Smith completed 22-of-31 attempts while under center for WVU (6-5, 3-5 Big 12),
which snapped a five-game losing streak and became bowl eligible with the win.
Shawne Alston racked up 130 yards and a touchdown on 19 attempts to pace the
rushing attack while Stedman Bailey reeled in seven receptions for 82 yards and
a score. Tavon Austin also had a very productive day with 261 all-purpose yards
and one touchdown catch.
Sam B. Richardson finished with 162 yards and three touchdowns on 13-of-31
passing for Iowa State (6-6, 3-6), which lost for the third time in four
outings to finish its regular season. Richardson also rushed for a team-high
119 yards. Josh Lenz made a team-best four receptions for 48 yards and a score
in the losing effort.
The only points of the opening quarter came courtesy of a 42-yard field goal by
Mountaineers' place kicker Tyler Bitancurt.
WVU added onto its lead at the 10:34 mark of the second frame when Alston
punched it in front a yard out to punctuate a five-play, 70-yard drive. The
Cyclones' ended the visitor's 10-0 run when Richardson completed an eight-yard
touchdown toss to Jerome Tiller with just under eight minutes to go before
The Mountaineers came right back with an eight-play, 70-yard touchdown drive
that ended when Smith connected with Bailey from six yards away. ISU closed the
gap just before the intermission as Richardson pushed the offense 71 yards down
the field in just 1:14 and completed an 18-yard pass for six points to Lenz
with 18 seconds showing on the clock. Richardson's second touchdown pass
narrowed the deficit to 17-14 as the game progressed into the second half.
Just like in the first half, Bitancurt opened up the scoring, this time with a
44-yard field goal at the mid-point of the third quarter. The Cyclones charged
back and took their first lead of the game with a 35-yard touchdown pass from
Richardson to Quenton Bundrage.
In the final quarter of play, Bitancurt chipped in a 35-yard field goal to put
WVU back on top, 23-21, with 9:35 left in regulation.
ISU countered as Edwin Arcea booted a 49-yard kick through the uprights that
gave the home team the lead with under seven minutes remaining. The
Mountaineers refused to quit and Smith then completed a short pass to Austin,
who found room to run 75 yards after the catch for the go-ahead touchdown.
Austin then rushed it for two points to put WVU up 31-24.
The Cyclones drove towards the Mountaineers' end zone on their next drive, but
Jeff Woody fumbled at the five yard line and the defense recovered in the end
zone. WVU then managed to run the clock out to become bowl eligible.
Both teams were able to produce on the ground as WVU rushed for 239 yards on 41
attempts and the Cyclones tallied 234 yards on 46 carries.
The Sports Network


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Difference between revisions of "ESAPI Overview"
Kevin.Fealey (Talk | contribs)
Kevin.Fealey (Talk | contribs)
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To log a User out, simply call:
To log a User out, simply call:

User user = ESAPI.authenticator().logout;

User user = ESAPI.authenticator().logout;

Revision as of 11:04, 31 October 2008
ESAPI.properties contains all of the configuration options for ESAPI, including:
- Information to use when logging, such as:
- Name of the application
- The level of logging (OFF, FATAL, ERROR, WARNING (default), INFO, DEBUG, TRACE, ALL)
- The output file for the log
- Whether or not to HTML encode all log messages before outputting
- Security configurations regarding authentication and validation
- Master password and salt used for encryption
- Declares algorithms to use for hashing, encryption, randomization, and digital signing
- Various intrusion detection settings
Which interface implementation does ESAPI use?
ESAPI.java defines the implementation to use for each of the ESAPI interfaces.
For example, you can create an instance of the authenticator Class like this:
Authenticator instance = ESAPI.authenticator();
When this call is made, the following method from ESAPI.java is run:
public static Authenticator authenticator() {
if (ESAPI.authenticator == null)
ESAPI.authenticator = new FileBasedAuthenticator();
return ESAPI.authenticator;
For each interface, there are also functions to tell ESAPI to use a different implementation:
public static void setAuthenticator(Authenticator authenticator) {
ESAPI.authenticator = authenticator;
There are a number of exception Classes built in to ESAPI – all of which extend EnterpriseSecurityException, which takes care of logging all messages passed to it. ESAPI uses a threshold, set in ESAPI.properties to determine when to throw an IntrusionException, ValidationException or IntegrityException.
Resource Directory
The following files are needed in the ESAPI resource directory for ESAPI to function properly:
- ESAPI.properties
- antisamy-esapi.xml (only if you plan on using Validator.isValidSafeHTML)
If you plan on using the default Access Controller, you may need one or more of the following:
- DataAccessRules.txt
- FileAccessRules.txt
- FunctionAccessRules.txt
- ServiceAccessRules.txt
- URLAccessRules.txt
You do not need users.txt. ESAPI will create this file when your application requests to create its first user.
Create Users
There are two ways to create users safely in ESAPI:
- Use main() from FileBasedAuthenticator to generate users.txt for the first time. To do this:
java -Dorg.owasp.esapi.resources="/path/resources" -classpath esapi.jar org.owasp.esapi.Authenticator username password role
- To create users from within your application, use:
ESAPI.authenticator.createUser(username, password, password)
Two copies of the new password are required to encourage user interface designers to include a "re-type password" field in their forms.
Note:Users created with the createUser method are disabled and locked by default. You must call:
If you use the default ESAPI authenticator, you will need your login page to use SSL, so be sure to have a keystore file and adjust your server configuration settings to account for this. If you are using Apache Tomcat, please see the readme included in the latest release of the ESAPI Swingset for help setting up SSL.
- To authenticate a user, call:
User user = ESAPI.authenticator().login(HTTPServletRequest, HTTPServletResponse);
Be sure to set the UsernameParameterName and PasswordParameterName variables in ESAPI.properties. The login method will use those variable names to take the username and password that the user entered from the HTTPRequest.
To log a User out, simply call:
User user = ESAPI.authenticator().logout;
[Category: OWASP Project]


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ATLANTA, Ga. -- Atlanta Police located a missing 72-year-old woman and her dog after they disappeared on Thursday afternoon.
The woman, Martha Anna Bobo, was last seen traveling with her tan and white Welsh Corgi near the 3900 block of Beechwood Drive in northwest Atlanta.
Family members of Bobo say she hasn't been diagnosed with dementia but she has gotten very confused and lost when driving home with familiar places.
She was located in good condition.


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Hi, I searched through various forums but not able to understand how to resolve this.
I am running Zimbra 7.2.2 GA on Vista.
When I am syncing my Yahoo account with zimbra, it appears its downloading and syncing all emails with attachment less than 10 Mb. But it has not yet downloaded anything above that.
After 7 days of continuous run, some of my Yahoo emails with attachments from 10-20 Mb are not downloaded to zimbra desktop because of which its not syncing all folders.
For example, zimbra moves from last bottom folder to top folder. But there is attachment somewhere in middle folder and since zimbra is stuck there, it not yet downloaded any emails in all folders above that.
Greatly appreciate the response.


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50 Things to do this weekend in Connecticut, June 13-15 2014
There's a lot going on this Father's Day weekend in Connecticut. See what activities are in store leading up to Sunday when it's all about what to do with dad.
June 9, 2014 3:16 PM
Cabaret Night in Norwalk
Rose of Hope fundraiser luncheon
Celebrating Hope benefit for The Alzheimer's Association
Glass exhibit in Fairfield
New Orleans music in Fairfield
'Scents and Soles' in Westport
Music at Walrus + Carpenter
Stew Leonard's Cooking Classes
Tribute to Pete Seeger in Westport
Father's Day concert at Mohegan Sun
Johnny Cash tribute in Ridgefield
Wing Ding Parade in Bridgeport
Fred Astaire Presents Disney Ballroom Fever
Sandy Hook wine tasting
'Wide Awake in Dreamsville'
Gilbert Gottfried at Mohegan Sun
'22 Jump Street' opens
Italian pop sensation in Stamford
BooZoo Canine Carnival
Connecticut Open House Day
International Festival of Arts & Ideas
Milford farmers market
Lighthouse Festival in Newtown
Chamber Orchestra's 2014 Concerto Competition
Newtown Day at the Zoo
Experimental dance exhibition
Greenwich Summer Concert Series
'How to Train Your Dragon 2' opens
CityCenter's Summer Concerts on the Green
French Market in Stamford
Irish Festival
Zombie Charge in Stonington
Westport's Yankee Doodle Fair
Watch the World Cup
Sunset Picnic
Father's Day deals at Mohegan Sun
Darien Car Show
Dads get into Stepping Stones for free
SM&NC Spring Market
Father's Day at the Westport Weston Family Y
Free beer for dad at Westport Country Playhouse
Dads ride for free at Rye Playland
Buy a Father's Day Gift
Take dad out to eat
Southport Blessing of the Fleet
The Aqua Cup
Brody Jenner hosts 'Liquid Sunday' at Foxwoods
Robert Randolph and the Family Band in Ridgefield
Tour the Ogden House
'Blind Date' at the Gary-The Olivia Theater


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COLLEGE PARK, Md. (WUSA) - Head Coach Mark Turgeon was very happy with his basketball team Friday night. His team played their best basketball offensively against the LIU Brooklyn Blackhawks in 91-74 victory. Defensively, Maryland still needs work, but they tightened up in the second half to put the size-lacking Blackhawks away.
This kind of blowout victory is exactly what the young ball club needed. Since the exhibition game against IUP, folks have blamed the team's mishaps on nerves. That's officially put to rest and this win should give any player in the regular rotation the confidence needed to move forward in the season.
This game featured a much smaller lineup in parts of game, since the Blackhawk's tallest player is only 6'8''. Nevertheless, in regardless of their minutes, most players shined, but some players struggled.
Dez Wells - Up
It was a nice, all-around game for Wells. He finished the game with 15 points, eight rebounds, and five assists. He looked extremely comfortable on the floor no matter who he was playing with.
"Dez Wells played like the kid I thought he could play like," Turgeon said. Coach said he told Wells he didn't have to be the man every night and that's the way he played on Friday. Turgeon says Wells still has a way to go on defensive, though.
Pe'Shon Howard - UP
Howard only shot 1-2 from the field and scored seven points, Friday night. It's the rest of his stat line that stands out. He finished with 13 assists, seven rebounds, and only one turnover. He said he felt he was forcing it too much against Kentucky (he was) and he wanted get his teammates more invoved. It worked against the Blackhawks and finished the game just two assists short of Greivis Vasquez's record of 15 assists in one game.
Nick Faust - Down
Nick forced so many bad shots in the first half that Turgeon benched him to start the second.
"He's got to learn," said Turgeon. " I don't want the same Nick I had last year. I want Nick to get better." Turgeon said that Faust was allowed to play that way last year, but he will not let him play that way this year. The sophomore guard shot 25 percent from the field, which was an improvement from his 16 percent shooting in the first half.
Charles Mitchell - Even
Only played 12 minutes because of the Blackhawks size, but the freshman had four rebounds and two blocks in that span. One of those blocks occurred on a Blackhawk fastbreak where he chased a guard down from half court to pin his shot to the backboard. If this is what Maryland gets Mitchell now, just imagine what the finish product will look like.
Seth Allen - UP
Love. This. Kid. He had his biggest scoring output so far this season finishing with 19 points, including shooting 5 for 6 from behind the arc. He also added four assists to that total. Defensively, in transition, he was not as good. That may come with time, but how can anyone be mad at him with the way he plays offensively.
Terps' Shooting - UP
It got better as the game continued and Maryland finished the game shooting 57 percent. They also made 8 of 11 three pointers en route to scoring a season high 91 points.
Ball Control - Down
They controlled the boards with a 45 -33 rebound advantage, but turned the ball over like crazy. They had 15 TOs, 12 coming in the first half.
Other Honorable Mentions: Alex Len - Even, James Padgett - Up, Logan Aronhalt - Even, Jake Layman - Up, and Shaq Cleare - Up
Follow me on Twitter @Omo_wusa


text:
You are posting a comment about...
Teen Tuesdays
Just a reminder to meet with us every Tuesday at 4 PM in the Jim Bridger Room for Teen Tuesdays. We play board games, video games, craft, and watch movies. We also sometimes eat snacks and laugh and talk about books and breakdance battle.
Bring your awesome self (and your friends, if you want).


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- Barcelona2012 on Rafael Nadal's supposed un-marketability
B2012's argument is well taken. For every maniacal marketing machine like a Maria "Shriek"apova, I'll take a baller like Rafa any day. It's rare to watch someone of his stature stay so true to what he values, no matter how many golden carrots are dangled in his face.
But in any case it's nice to have options, huh Rafa?
(image via Getty)


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Will Ferrell attacks cheerleaders
Anyone that has been on a social media website over the last couple of days will already know about the incident involving Will Ferrell throwing a basketball at the face of a cheerleader. It was actually a scene that was being filmed for an upcoming comedy featuring the famous actor. For wrestling fans, this is of note because the woman portraying the character being assaulted is none other than TNA Knockout Taryn Terrell.
January 23, 2015


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Out of Stock
Item # DAK3444
Don't worry though, we have a lot more Women's Baggy Bike Shorts in stock than that.View Similar Products
DAKINE Tempest Short - Women's $0.00
After a week of inhaling dust to and from work, you see the skies open up and deliver beautifully tacky trails. You and your DAKINE Women's Tempest Short can't wait to tear it up. Dakine designed the Tempest Short to be cool and comfortable. Lightweight, stretchy polyester construction can handle all the abuse you can dish
out while letting your skin breathe and providing a full range of motion.
Dakine built the Tempest short with a four-way stretch polyester blend. Reinforced stitching through key stress areas ensures several seasons of riding. A gusseted crotch adds durability and a broader range of motion.
Hook-and-loop waist adjustments allow you to dial in a perfect custom fit and a women-specific cut flatters your figure without the boxy look of a men's short. Two front pockets carry your riding essentials.
The Dakine Ridge Short comes in four sizes: Small to X-Large. It's available in Black, Charcoal, and Watermelon.
Tech Specs
View more Women's Baggy Bike Shorts
Size chart
|30.5 - 32.5in
(77.5 - 82.5cm)
|32.5 - 34.5in
(82.5 - 87.5cm)
|34.5 - 36.5in
(87.5 - 91.5cm)
|36.5 - 38.5in
(91.5 - 96.5cm)
|38.5 - 40.5in
(96.5 - 103cm)
|23 - 25in
(58.5 - 63.5cm)
|25 - 26.5in
(63.5 - 67cm)
|26.5 - 28.5in
(67 - 72.5cm)
|28.5 - 30.5in
(72.5 - 77.5cm)
|30.5 - 32.5in
(77.5 - 82.5cm)
|High Hip
|28.5 - 30.5in
(72.5 - 77.5cm)
|30.5 - 32.5in
(77.5 - 82.5cm)
|32.5 - 34.5in
(82.5 - 87.5cm)
|34.5 - 37.5in
(87.5 - 92cm)
|37.5 - 39.5in
(92 - 100cm)
|Low Hip
|32 - 34in
(81 - 86cm)
|34 - 36in
(86 - 92.5cm)
|36 - 38in
(82.5 - 96.5cm)
|38 - 41in
(96.5 - 104cm)
|41 - 43in
(104 - 109cm)
- How to Measure:
- For best results, take measurements over your underwear.
- Chest:
- Measure under your arms, around the fullest part of your chest.
- Waist:
- Measure around your natural waistline, keeping the tape a bit loose.
- Hip:
- Measure around the fullest part of your body at the top of your legs.
- Inseam:
- Using pants that fit well, measure the crotch seam to the bottom of the leg.
Reviews & Community
Not the best shorts
- Familiarity: I returned this product before using it
- Fit: Runs small
Can't say too much about the shorts, they ran really small and I had to return them. They seemed like they would be good for biking, really bummed that they didn't work out for me.
Great Shorts
- Familiarity: I've used it several times
- Fit: True to size
Love these shorts, light and stretchy. I like the length and fit around waist, not too tight, but not gappy either.
Awesome shorts
- Familiarity: I've used it several times
I love these shorts! They are sweet for riding and I also wear them casually.
Awesome Shorts
- Familiarity: I've put it through the wringer
- Fit: True to size
I really enjoy riding in all weather in these shorts, they are breathable and when caught in a storm, the material dries very quick. I love the length, they are a bit longer than my other DAKINE biking shorts.
Material too slick for me
Very lightweight, 'slippery' material. Makes a lot of noise! Nice length, though. And, I like the lack of belt loops. I'm a size 4 pants, and the Small in these shorts were a touch too tight, and the Medium was too baggy for my liking.
light and stretchy
These have a nice light and stretchy fabric that seems like it would be great for biking all summer. The rise was a little tall for my taste though, so I sent them back. For reference I'm 173lbs, 5'5" and would wear an XL in dakine shorts if their rises weren't so tall.


text:
Coleman Racing Products 21562 - Coleman Wheel Spacers
Coleman Wheel Spacers
Coleman wheel spacers are available in aluminum and steel. These spacers are designed to fit a large variety of bolt patterns.
Coleman also has Screw On Wheel Spacers. These Spacers are designed to be used on Wide-5 hubs only. They are made from solid billet aluminum and fit the 5/8" coarse studs. To use simply screw into wheel stud.
The Aluminum wheel spacers are available to fit the 5 x 5" and 5 x 4 3/4" bolt patterns with 5/8" stud holes, If used with 1/2" stud holes order 5/8" to 1/2" reducers.
The Steel wheel spacers are also used as a wear plate to eliminate excessive wear on the rotor hat face from wheel changes. They are available to fit 5 x 5, 5 x 4 3/4", 5 x 4 1/2" bolt patterns. They are gold zinc plated and drilled for 5/8" studs.


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Cheney, WA (Sports Network) - Jordan Richardson scored 15 points as he helped
guide the Weber State Wildcats to a 74-53 win over the Eastern Washington
Eagles in the Big Sky Conference opener for both programs at Reese Court.
Also scoring in double figures for Weber State (5-3, 1-0 Big Sky) was Kyle
Tresnak with 14 points, while Joel Bolomboy delivered nine points, 12 rebounds
and four blocked shots off the bench as the team won for the fourth time in
the last five outings.
The Eagles (2-9, 0-1) were paced by Venky Jois who tallied a game-high 21
points, adding five rebounds and four blocked shots of his own, but still the
team bowed for the fourth time in as many games. Justin Crosgile chipped in 11
points, although he shot just 4-of-14 from the floor.
WSU scored the first points of the game and never looked back, registering a
37-26 lead at the break after holding the Eagles to a mere 28.1 percent from
the floor, including 2-of-10 behind the 3-point line.
In the second half the Wildcats made good on an impressive 57.1 percent from
the floor, converting 5-of-9 beyond the arc in order to run away with the 21-
point win.
The hosts finished the meeting with just 34.0 percent accuracy from the field,
4-of-16 on the perimeter and 13-of-23 at the free-throw line.
The Sports Network