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Views: 66
There is no real science to support the blood type diet information, but I've found it to be helpful in terms of eating foods that help me feel good, and (which is the opposite) don't encourage weight gain.
For people with blood type O your basic diet according to Dr. D'adamo is "lean organic meats, vegetables and fruits and the minimization of wheat and dairy..." Here is a bit more http://www.dadamo.com/bloodtype_O.htm
But that means being clever and finding calcium and all the other things your baby needs-- dark green leafy vegetables that have calcium too, etc. are good in general.
I'm sure you have discussed your negative RH factor with your doctor, based on the bloodtype of your baby's father.
At one point in my first pregnancy my midwife suggested a I gain more weight. I started eating an extra apple and peanut butter for an afternoon snack and some cheese mid-morning. It worked.
Hi Erika,
I would recommend adding the appropriate digestive enzymes to your diet to assist with proper assimilation of food and absorption of nutrients.
Founder/Organic Mommy & Baby Healthcare Solutions
© 2016 Created by MyBestBirth Admin. Powered by


text:
wages and earnings
WalMart execs panicking over lousy sales
Submitted by Tony Wikrent on Sat, 02/16/2013 - 12:00am
Cross-posted from Real Economics.
WalMart executives are freaking out over lousy sales, according to this article in Business Insider. After a disastrous January, one WalMart exec wrote in an email that February sales so far are a "total disaster," according to a Bloomberg news story.
"In case you haven't seen a sales report these days, February MTD sales are a total disaster," Jerry Murray, WalMart's vice president of finance and logistics, said in a Feb. 12 e-mail to other executives, referring to month-to-date sales. "The worst start to a month I have seen in my ~7 years with the company."
- Tony Wikrent's blog
- Log in or register to post comments

subset: commoncrawl


text:
I have a .303 Enfield #1 mk 4 (SMLE) security system to go along with my bike. Just wish I could find one of those old WW2 mounts for it to put on Matilda. He he he. Hmm, maybe thats whats wrong with the bike, its missing this essential part
Page created in 0.112 seconds with 36 queries.


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Drs. Arun and Kiran Sharma, two Houston physicians previously sentenced for defrauding Medicare, Medicaid and more than a dozen private insurers, have appeared in federal court for a resentencing hearing on restitution and forfeiture issues, United States Attorney Kenneth Magidson announced. The Sharmas, both 58, are a married couple who operated medical clinics in Baytown …
Tag Archive: kiran sharma
Jun 08 2013
Lone Star State: Healthcare fraud – Houston physicians sentenced again, must pay more than $37 million in restitution
June 8, 2013
Tags: 40 million, Al Balboni, allergy practice, Annuities, appeal, arun, arun sharma, Assistant United States Attorneys Al Balboni, attorney, bank accounts, Baytown, billing, billing scam, blank forms, cash, Court of Appeals, David Hittner, defrauding Medicare, doctor, doctor fraud, doctors, dr, drs, Drug Enforcement Administration and the National Insurance Crime Bureau, facet joint injections, false, falsey, FBI, federal correctional institutions, federal court, Fifth Circuit, foreign medical graduates, forfeiture issues, fraud, fraudulent, fraudulent scheme, health care, Houston, Houston physicians, hydrocodone, insurance, insurers, investment accounts, Jason Varnado, jewelry, jewlry, Judge David Hittner, Judge Hittner, kemah, Kenneth Magidson, kiran, kiran sharma, Kristine Rollinson, Lauretta Bahry, lidocaine, mail, mail fraud, Medicaid, medical procedures, Medicare, modest allergy practice, narcotics, nerve block injections, Office of Inspector General, Office of Personnel Management, pain, pain cocktail, pain management, pain management practice, pain pills, paravertebral injections, personal money judgment, Railroad Retirement Board, restitution, sacroiliac nerve injections, scam, sciatic nerve injections, sharmas, Sharmas' fraud, soma, steroids, temporary relief, Texas Attorney General's Medicaid Fraud Control Unit, U.S. District Judge David Hittner, United States Attorney, United States Attorney Kenneth Magidson, United States Attorney Kenneth Magidson announced., United States Court of Appeals, United States Department of Health and Human Services, webster, Xanax
Permanent link to this article: http://www.easttexasreview.com/lone-star-state-healthcare-fraud-houston-physicians-sentenced-again-must-pay-more-than-37-million-in-restitution/
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ISLE OF WIGHT, Va. (AP) - A Virginia man has been sentenced to four consecutive life terms in prison after being convicted of killing his father and stepmother.
Joseph Joyner Jr. entered an Alford plea Wednesday in Isle of Wight County Circuit Court, which means he acknowledged the state had enough evidence to convict him.
Police found the body of 58-year-old Sandra Joyner on April 26 inside the couple's home in Carrsville. The body of 62-year-old Joe Joyner Sr. was found the next day in woods near the couple's farm. An autopsy showed that Sandra Joyner died from blunt force trauma to the head. Joe Joyner Sr. died from a gunshot wound to the head.
WAVY-TV reports that Joyner was ordered a psychological evaluation in December to determine whether he was competent to stand trial.


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Janko Tipsarevic was spotted at a Miami practice session by miri of Nadal News working some kinda craziness.
Who knew adult diapers were all the rage. Go figure.
(image via nadal news)
Monday, March 30, 2009
PHOTO OP: Fashion or fetish? You decide.
Labels: Janko Tipsarevic, Miami, photo op, tennis
23 comments:
Eeeeew.....gonna go barf now!ReplyDelete
what is crazy, are those abs!ReplyDelete
THAT should be Rafa's FO outfit.ReplyDelete
LOL Natch! XDDDReplyDelete
wow, that photo is disturbing on way too many levels.
Who knew adult diapers were all the rage.ReplyDelete
LMAO! Apparently, they're the new must have!
- AnonymousMarch 30, 2009 at 10:04 AM
This reminds me of Jesus.. generally. Except for the shades and the fuzzy ball.ReplyDelete
this is a tough one for me; he should either get dressed or put on a speedo...whatever this is just isnt working.ReplyDelete
- AnonymousMarch 30, 2009 at 11:16 AM
If this was Roger or Rafa I don't think I would mind. However this guy is really disturbing and should put some clothes on.ReplyDelete
No man should walk around like that in public or private. Not only is it creepy, it's disgusting. Downright disturbing. Jeez, ick!ReplyDelete
Rich you owe me lunch, I just hurled mine.
- johanneMarch 30, 2009 at 12:00 PM
I think Tipsy is hilarious and brave. Love it.ReplyDelete
Lunch on me - if you can keep it down, that is.ReplyDelete
Gotta love this!!! A guy with this much character must be treasured!ReplyDelete
He is so so gross.ReplyDelete
All I can say is hahahaha.ReplyDelete
Thanks for sharing, Rich.
Love Tipsy....even tho he is eccentric.ReplyDelete
- AnonymousMarch 30, 2009 at 2:28 PM
that's hotReplyDelete
Gotta love Tipsy! And those abd....ReplyDelete
- CristinaMarch 30, 2009 at 6:56 PM
oh my god! ewww abs or no abs. grossReplyDelete
LOL I love Tipsy! So funny and hot!ReplyDelete
hmmm. ok. what?!ReplyDelete
marija: "sharing is caring"ReplyDelete
- Tennis ObserverMarch 31, 2009 at 6:34 AM
What the hell is that?ReplyDelete
- AnonymousMarch 31, 2009 at 4:46 PM
Tipsy is kool....but this is just awkward...is it just me or did he roll up his shorts?ReplyDelete


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I'm not sure if this is a new or existing/identified problem. I did some brief searching for it on the forums so I figure I'll post a new thread.
I recently upgraded to 5.0.18 NE - haven't seen any problems except this -- user accepts invitation via iCal but the "reply to" mail header is from the user's alias and not his mail email address.
The user has 5 aliases -- if I reconfigure the top top-most one as a Distribution List, then iCal will use the next alias. And so on down the line. In between each test, I blow away the iCal profile/account each time.
In the end, I just recreated his aliases as Distribution Lists. Anyone else have/seen this problem/quirk?


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This four-week program strengthens and tones muscles, making you more comfortable during pregnancy and better prepared for the delivery of your baby. Classes are led by a certified Prenatal Yoga instructor.
*Early registration is suggested because class size is limited. This class closes registration by midnight, 24 hours prior to the beginning of class, so please register early.*


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MINNEAPOLIS - One firefighter was injured and a Minneapolis commerical property owner is picking up the pieces after a blaze that tore through a building on the 5300 block of Lyndale Avenue South Thursday night
Minneapolis Fire Marshal Perry Ebner says the three-alarm fire was well underway when crews arrived shortly before 6 p.m. There were customers inside both Diamond Lake Rental and Beeks Pizza, the businesses housed in the burning building, but they were able to escape.
Ebner says his firefighters tried to mount an interior attack but were quickly chased from the building. Eventually more than 30 firefighters were called to the scene to battle the blaze.
One firefighter was taken to Hennepin County Medical Center for an injury sustained from a fall as conditions were extremely icy. Officials say the firefighter is in stable condition.
(Copyright 2013 by KARE. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)


text:
FTS Nov 2, 11
Orange Bam Bam
Green Leopard Paly
Hidden Cup Corals
HH Bi-Valves
Spaghetti Worm
Bristle Worms
Red Titan Macro
Ulva Macro
Mangrove sprout
Red Flame Algae
5 dwarf ceriths
Micro Hermit Crab
Blasto Merletti
Plutonium Zoa
Tubbs Blue Zoa
Ked Reds
Alright, so I'm in! The Unofficial Walmart Pico Contest has begun. I had to carefully think out my plan for this 2 gallon Tom Deco Kit. Of course that is a polar opposite to the impulse with which I went online and bought the thing. As PBJelly says, now I'm a n00b with TWO tanks. Sheesh.
I finally put in some effort on this today and did a LOT of work and set it up. I'm travelling and did not want to miss the contest entry date. I'm done for now but wanted to share some pictures.
I think the 'scape could grow on me.
Edited by metrokat, 07 July 2012 - 06:49 PM.


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EAST ST. LOUIS, Ill. (KSDK) - Emergency crews are on the scene of a fatal car accident in East St. Louis.
The accident happened around 9:45 p.m. Friday when three vehicles collided at 25th Street and Cleveland.
Two people were transported from the scene to a local hospital via ambulance.
The coroner has been called for one person remaining at the scene.
Further details have not been released.


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Parents are finding out that teachers are not villains
(Page 2 of 4)
While Americans remain largely critical of the US education system as a whole, parents, especially, are increasingly pleased with their neighborhood schools and more displeased with the rising use of standardized, multiple choice tests to evaluate, and potentially punish, teachers, a new Phi Delta Kappa/Gallup poll that was released last week suggests.
The poll findings show mixed sentiments among Americans toward public education. For one, the public remains largely unaware the move by states, including New York State, to adopt the Common Core standards that purport to promote depth over breadth of knowledge about various topics.
Since the program has never been field-tested in America and since proponents of the program cannot name even one foreign nation that has successfully used the program, it is hard to say whether or not it will work. Empiric data seems to show just the opposite — that national standards do no better that state standards in terms of educational outcomes.
Even as opposition to the new standards rises – in April, the Republican National Committee adopted a resolution rejecting them – just slightly more than one-third of Americans have ever heard of the Common Core, and only a fraction of those can describe the voluntary new standard in detail the poll shows.
While the details of education policy may fly over the radar of most Americans, the poll does reflect at least a partial consensus that runs counter to long-running public school criticism that has made teachers, and teacher unions, the scapegoats of failing schools.
In the most dramatic shift in the annual poll, a majority of Americans – 58 percent – oppose using student standardized test results to explicitly score teacher performance. Last year, 52 percent in the same poll said they support using those kinds of tests to evaluate teachers.
Teacher unions have long said that focusing on standardized tests to judge schools and teachers is a political gambit aimed at vilifying poorer, struggling schools to corral support – and resources – for schools in middle-class communities, a scheme known in the education world as "educate the best, forget about the rest."
KeywordsHoward Schwach, teachers
1 comment on this story | Please log in to comment by clicking here
Who's at fault for failing schools? We are. All the residents of Long Island and across the nation who segregate our children into districts of "haves/have nots" and minority/white. Look at the schools that are failing and are always at the bottom of educational performance lists. They are always schools that are largely minority and/or consist of a largely lower socio-economic population. Let's not fool ourselves into believing that educational reform initiatives such as common core are anything but a waste of taxpayer dollars. Want to improve education? First, let's not compare minority children in crime-ridden, poor, neighborhoods to privileged children from middle class neighborhoods. The educations they're receiving are impacted by a lot more than curriculum. Secondly, demand to dissolve the segregated districts on Long Island. Have kids from Garden City and Jericho sit in classes alongside kids from Roosevelt and Hempstead.
Thursday, August 29, 2013 | Report this


text:
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Once you complete your Reward Night reservation you will be given the option to duplicate this reservation.
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** Best Available Rate Search does not include affiliation rates.
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For guests here on business we offer a Business Center featuring copier, fax machine, printer, and high-speed wireless Internet access. Our hotel is also located just minutes from business giants, such as Liberty Medical, QVC, Tropicana, Cargill, IRCC Planetarium, and Torrey Pines Institute.
Port St Lucie travel deals are hard to come by but when you stay at our property there is no doubt you "Stay Smart." Within driving distance of the Navy SEAL Museum, Veterans Memorial Park, St Lucie County Historical Museum, and featuring a great location, outstanding service, and wonderful amenities our property is by far one of the best Port St Lucie hotel deals.


text:
Iguodala made a free throw with 0.4 seconds remaining after forcing a turnover to deny a last-second shot by Indiana, and Denver won 102-101 Monday night.
"I'll admit I was a little nervous (about) missing those other free throws," said Iguodala, who had misfired on four consecutive free throws earlier in the fourth quarter. "But we put ourselves in a bad position by giving up some buckets.
"Up 12 and put yourself in a position to give it away. But take a positive out of it, that you were able to gut it out. Got a big defensive stop and then got lucky and hit a free throw."
Iguodala finished with 13 points, 10 rebounds and seven assists, making up for his 5-of-10 shooting from the free throw line with the one at the end along with the defensive play of the game when he stole the ball from Paul George as the Pacers' guard maneuvered for a potential game-winning shot.
"It's happened a couple of times, last-second shots and guys have come at me," said Iguodala. "It's so surprising. I'm like, `Really?' I take pride in being a defender and getting stops.'"
Iguodala signaled for time out with 0.5 seconds remaining. On the inbounds, Andre Miller lobbed a pass toward the basket that Iguodala and George both went after with George making contact and getting called for the foul.
"I knew he was going to throw it up," Iguodala said of the lob that both he and George jumped for. "I was just trying to get my feet set to go get it. George was off balance. It was kind of a pass interference play, and it just happened to work for us."
Iguodala coolly sank the tiebreaker and missed the second on purpose and the buzzer sounded as the ball rattled off the backboard.
George, who led the Pacers with 23 points, declined to comment after the game.
His teammate, David West, said the Pacers had their chances after coming back from a 14-point, fourth-quarter deficit.
"We did a good job of fighting back under the circumstances," West said. "We were right there. We had opportunities. We just didn't get a chance to decide it. You just don't expect a whistle to be blown in that situation. They basically had one option and that was the option. You don't expect it, but stranger things have happened."
Danilo Gallinari had 27 points to lead the Nuggets, who won their fourth straight. Ty Lawson added 18 points and Corey Brewer had 16.
Lance Stephenson scored 20 points and West finished with 17 for the Pacers, who lost their third in a row, matching a season high.
The Nuggets got 10 points from Timofey Mozgov, who moved up in the rotation to play significant minutes in place of injured JaVale McGee. The 7-foot McGee was sidelined by soreness in his left shin. He was scheduled to undergo an MRI on Tuesday to try to determine the severity of the injury.
Denver also was without another top reserve, Wilson Chandler, a late scratch because of a left groin strain.
After Stephenson made a layup to pull the Pacers within a point with 5:47 remaining in the third, the Nuggets scored 10 of the next 13 points en route to taking an 82-74 lead into the fourth quarter. Gallinari got the run going by converting a three-point play and sinking a 3-pointer the next time down the floor.
Lawson's layup capped a 6-0 run and put the Nuggets up 96-82 with 6:44 remaining.
Roy Hibbert started a tying 13-0 run for the Pacers as he broke free underneath for a dunk and George had a four-point play to pull the Pacers to 99-97 with 3:08 remaining.
Iguodala went to the line twice in the next minute but missed four throws and Hill put in a floater from 10-feet away to even the score with 1:58 left.
Gallinari made two free throws with 59.7 seconds left before West answered with a putback to re-tie the score at 101 with 38.6 seconds remaining.
(Copyright 2013 The Associated Press. All Rights Reserved)


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pure brilliance.
Sorry for my infrequent postings here. I spend a lot of time in the studio and not so much time on the internet.
I have invented a fictional word called Refractoria. It is equal parts autobiography and pure fantasy. I've done several city maps for Refractoria which are entirely fictional versions of their real-life counterparts: Chicago and Indianapolis. (I lived in both of those places.) I'm currently living in NYC, Brooklyn to be specific, and I just finished a massive (44" x 90") fictional counterpart to this city called the City of Sociopaths. I'm posting a few images below. This drawing is all hand-drawng, ink, watercolor and gouache on watercolor paper that I "aged" with tea.
Please let me know what you think.
pure brilliance.
>>< drow ><<
Wow, this is really cool! Wonderful job.
Really wonderful work! I imagine it looks even more impressive in person too.


text:
D20 Traveller on Grip or Fantasy Grounds when r/l doesn't intrude. It's hard to put a description on the flavour of the games we play, generally it's one on one although our player base is growing slowly, less guns and more brains I suppose. We are also more module than campaign driven, mainly because playing over the internet is much slower than playing face to face.
I'm 42, married, no children but with two cats and a dog, I'm a lawyer by trade. First started RPGs in school in about 1980 and then in university. After that my interest went onto board gaming and I've only recently come back to RPGs. I've always had an interest in Cartography of the 'real' variety; I collect maps. My interests, apart from cartography mainly lie in history, WW2 aviation, 3d modelling, science fiction and fanstasy.


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Results 1 to 5 of 8
Thread: Tossing around a few names
May 3rd, 2013 08:35 AM #1
Tossing around a few names
We just started trying for #7, so it's time for name-hunting! We have a great list already, but we're tossing around a few names that we haven't talked a lot about during the last pregnancies. How are these names perceived? Yay or nay? Would they fit in our sibset (see signature)?
Thanks, berries!Mama to Edward ('02), Adelaide ('05), Isaac ('06), Oliver ('10), twins Sebastian & Eleanor ('11) and Felix ('14)
May 4th, 2013 05:21 AM #3Senior Member
- Join Date
- Jan 2013
- Posts
- 669
Amelie Clara (2008) & Daisy Madeline (2013).
Alice Tallulah, Polly Matilda, Rosalie Faye, Lucy Annabel, Maya Lillian, Hazel Kate, Eva Blossom, Juliet Lila, Ivy Camille.
Charles Joshua "Charlie", Theodore Samuel "Teddy", Elliott Daniel, Noah Zachary, James Oscar, Arthur Philip, Rowan Isaac.
May 4th, 2013 06:22 AM #5INTP Anthropologist Living in the centre of China, married to a Persian, and just enjoying a completely unpredictable life
Emiliana Pari 郑煜曈 '14
Raphael Artin
Acadia Laleh
Names I love, but cannot use:
Soren Pasha, Caspian Bardia, Aryo Benjamin, Lorenzo Kaveh
Rosalind Katayoun, Viola Parvaneh, Colette Firoozeh
May 4th, 2013 06:33 AM #7Senior Member
- Join Date
- Dec 2012
- Location
- Lijiang, China
- Posts
- 919
To go with Edward, Adelaide, Isaac, Oliver, Sebastian & Eleanor:
Hugo- Yes! Works great with your sibset. And if a great name.
Tobias- No. Never liked this name. Plus it feels too heavily Biblical to go along with your sibset.
Morgan- No. Feels too casual with your sibset. And I'm not a fan in general.
Finn- No. Again feels too casual with your sibset. I like Finn as a nickname, but I don't think any of the longer Finn names (Finley, Phineas, Finnian, Finnegan) really fit your sibset that well either.
Flynn- I like this name, but again feels too casual with your current sibset.
Xavier- I think this would be a really great choice. Awesome name.
Roman- Not a fan.
Spencer- It's a mediocre name, but again doesn't feel like it fits your sibset very well.
Leighton- No. Dislike it strongly.
Emmanuel- I think this would be a very great option.
Adrian- This would be a really great option.
Raphael- I really really like this name a lot. I don't know if it fits your sibset as perfectly as Hugo or Xavier, but not crazy outside.
Elias- I like it, but a third E name may not be the best idea it seems to me.
Robin- No.
Rafferty- I like it, but doesn't fit your sibset particularly well.
Casper- I'd prefer Jasper. But good choice.
Linus- I like it, but it doesn't fit your sibset particularly well.
Crispin- I like it a lot, again doesn't quite fit your sibset as well as Hugo or Xavier, but definitely could work.
Personally, I'd keep:
Casper (Jasper) (Jasper would be my overall favorite stand alone name here, but that's not actually on your list)
Raphael (Raphael and Emmanuel are probably my two favorite stand-alone names (aside from my Jasper addition) from your list)
Hugo (not my favorite stand-alone from your list, but I think it'd fit your sibset with absolute perfection, and it's a great name)Updated Name List- http://www.ebabynames.com/list/eff115- Vote away...
May 4th, 2013 01:16 PM #9


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Our print and microform collections are incomplete. Check the library catalog record for holdings by clicking on the type of case below.
Lists are available of briefs held in print form by the library for cases dating from 1995 forward. These lists are in docket number order and may be accessed by clicking on the links below.
The print briefs are located in the law library basemen in the same room as the Foreign and International collection. If a reference librarian is available, she can assist you in retrieving the briefs. The print briefs may not be checked out but may be photocopied in the library.
The microfilm briefs are located in Room 118 in the northwest corner of the first floor of the library in cabinets 39–47. The microform rolls may not be checked out, but these briefs can be printed in the library.
The clerk of each court is the best person to contact.
We are the only library with a print briefs collection. The State Library, State Law Library and the University of Arizona Law Library have the briefs in microfilm. Their microfilm coverage is the same as our microfilm coverage.
We receive the printed briefs on an irregular basis and cannot predict when the next shipment will arrive. We don't receive all briefs.
Sometimes several related cases are consolidated into one on appeal. Briefs for these cases have multiple docket numbers listed on their cover (e.g. 98-1003/98-1023). Print briefs for consolidated cases are filed under the docket number listed first. You may find our consolidated docket numbers inventory helpful as a cross-reference guide. On the microfilm rolls, the cases are filmed in the order they are received.
Primarily, the briefs are arranged by docket number. To find the docket number of a case, find the opinion in the Arizona Reports or Pacific Reporter. The docket number is listed in the preliminary information at the beginning of the opinion. For recent Arizona Court of Appeals cases, you may also find the docket numbers on the courts' web sites (Division One; Division Two).
Unfortunately, the docket number ranges printed on the microfilm boxes are erratic. For example, Box 1 may show #400–425 on the label but only contain scattered briefs in that docket range. Box 2 may show #415–430 on the label and contain earlier briefs that were not available for filming with Box 1. The docket number ranges on the boxes are meant to be guidelines rather than an accurate range for what is on the film.
The CR in the first example tells you that this is a criminal case.
The HC in the second example tells you that this is a habeas corpus case.
The complete list of abbreviations is:
CV or CIV (civil)
CR (criminal)
HC (habeas corpus)
IC (industrial commission)
MH (mental health)
CC (corporation commission)
TX (tax court)
SA (special action)
SB (state bar)
UB (unemployment benefits)
The 96 in the first example (CR 96-1495) means that this is a 1996 case. The 1495 is the unique number assigned to this case.
1 CA in the first example means Court of Appeals, Division 1 (Phoenix).
2 CA in the second example means Court of Appeals, Division 2 (Tucson).
CV in the first example tells you that this is a civil case.
SA in the second example tells you that this is a special action case.
For a complete list of abbreviations, see the Supreme Court section above.
95 in the first example is the year 1995, and 89 in the second example is the year 1989.
0587 in the first example is the unique number assigned to the case. 338 is the second case's unique number.
Updated Dec. 2010.


text:
Amherst, MA (SportsNetwork.com) - The University of Massachusetts announced
the re-hiring of Mark Whipple as head football coach on Tuesday.
Whipple takes over for Charley Molnar, who was dismissed from the post on Dec.
26. Molnar was hired as head coach prior to the 2012 campaign, when
Massachusetts played its first season as an FBS program in the Mid-American
Conference. The Minutemen went 2-22 in two years under Molnar's guidance,
including a 2-14 mark in MAC play.
"We are thrilled to welcome back one of the greatest coaches in the 135-year
history of UMass football," said UMass Amherst chancellor Kumble R.
Subbaswamy. "Coach Whipple is committed to fostering a positive environment in
which our student-athletes will thrive both athletically and academically. His
passion for the flagship campus and his drive for excellence have already
earned the support of alumni, faculty, students and fans. I am confidant that,
under coach Whipple's leadership, Minuteman football will continue to improve
and will excel at the FBS level."
The 56-year-old's first stint with UMass occurred between 1998-2003, where he
led the program to three postseason berths, a Division I-AA championship in
his first year at the helm and a 49-26 overall record. Since that time,
Whipple served as a coach with the Pittsburgh Steelers (2004-06), Philadelphia
Eagles (2007-08), Miami-Florida (2009-10) and Cleveland Browns (2011-12).
"I have a lot to give," said Whipple. "I can make a bigger impact than I have
ever made in my life with people young, old and in between at the University
of Massachusetts and that's what I am really excited about. I believe in this
place and it hit me after the interview when I drove around campus and then
got out and walked. This is a special place and I will represent this
University better than I ever have."
UMass kicks off its 2014 campaign at Wisconsin on Aug. 31.
The Sports Network


text:
Ovengold Pasta Sauce
Great on any pasta, or on Gnocchi as shown here.
- In a medium-size saucepan, heat the olive oil near medium-high heat and saute the onions for 2 minutes. Add the garlic and saute for 1 minute. A
- Add the tomatoes and reduce heat to a simmer, cook for 5 minutes.
- Season to taste with salt and pepper.
- Add the diced turkey and stir. Serve with your favorite pasta or gnocchi.


text:
Government, Culture and Freedom
At the very dawn of our republic, John Adams uttered a prophetic phrase that rings through time to the present age. "Our Constitution was made only for a moral and religious people. It is wholly inadequate to the government of any other." Often we who love small government forget that culture, that is, "We the People" are the one's who shape our government first, not | Read More »


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FREDERICK, Md. (WUSA) -- Two Frederick County Sheriff's Office deputies are on administrative leave after a home invasion robbery suspect is accused of pointing a gun at them and they fired their weapons.
The Frederick County Bureau of Investigation says its investigating the officer-involved shooting at an apartment in the 4800 block of Westwind Drive in Mt. Airy. Two county officers, Dfc. Charles Zang and Dfc. Kevin Riffle, were assisting Howard County officers with a search and seizure warrant was related to a home invasion robbery involving a shotgun and baseball bats. The home invasion happened in Howard County on January 8.
According to authorities, at approximately 1 a.m. January 10, officers entered the Mt. Airy apartment using a flash bang (diversionary device) and announcing their presence several times. The officers saw one bedroom on the left and another on the right.
Authorities say officers saw 19-year-old Daniel Vail in the bedroom on the left. He was one of the suspects in the home invasion robbery, and was pointing a shotgun toward them, say sheriff's office officials. Officers told Vail to put the gun down but he didn't, according to authorities, so Zang and Riffle fired their handguns at Vail. Vail fell to the ground and officers got the gun and attempted first aid. They also called for a paramedic on the scene. Vail was pronounced dead.
An autopsy is expected to be completed on Friday.
Vail's mother found in the other room and taken into custody for an interview. She was later released.
Investigators and technicians are trying to determine the number of shots that were fired by deputies.
Dfc. Charles Zang, a 15 year veteran of the office, and Dfc. Kevin Riffle, a 7 year veteran, are on administrative leave with pay pending the outcome of the investigation.


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The annual and departmental reports can be viewed by clicking on each link.
In the 2012-2013 Annual Report, Darien Library presents our Success and Achievements, our Friends Financial Results, and a list of our Friends.
Darien Library hosts over 400 programs each year for over 18,500 adults. We aim to be your destination for intriguing author conversations, thought-provoking guest lectures, toe-tapping concerts, and films that stay with you all weekend.
The Children's Library serves children from birth to twelve years of age, as well as their parents and caregivers. Each week we provide an average of 20 to 25 programs to the community including 16 storytimes per week. This year the Children's Library had a new focus on STEM (Science, Technology, Engineering, and Math) initatives. We were pleased to bring playboxes to the Children's Room. Finally, we debuted a new organization system for our Kids Non-Fiction collection.
The Knowledge and Learning Services Department is the reference arm of the Library, specializing in finding you the information you need when you need it. Our staff works to provide you the best available online resources, with an emphasis on tools for small businesses, entrepreneurs, and investors. For bigger projects, we offer one-on-one research assistance, matching your needs with a librarian's information expertise.
The Materials Management Department orders, receives, and oversees cataloging and processing of all the new items which come in to the Library. Last year we handled over 22,014 new items which were added to the Library's collection of books, audio books, DVDs, video games, and magazines. Matman is also responsible for re-shelving all the returned items. In a typical day, 1500 items are returned through our state of the art materials handling system which automatically checks in the items and sorts them in to bins and carts. Matman's shelving staff manages the system and gets all the returns back on the shelves quickly and in good order.
The Readers' Advisory department, the first people you see when you walk in the front door, specializes in helping patrons just the right book. With over 75 years of experience in recommending books and twice as many years of reading, we're always excited to answer the eternal question: "What should I read next?"
The Teen Lounge offers a wide range of young adult literature divided up by genre for simple browsing for readers ages 12-18. Whether looking for a good book, some friendly competition, or just a nice place to catch up with friends our teen services department has something for everyone. Supplied with all the newest gaming consoles and our own Minecraft server, the Teen Lounge is sure to meet Darien teens' gaming needs.
We are a three-member team that specializes in managing the library's technology, website, social media, and discovering new ways to make your visit to Darien Library a better experience. In the past year, we increased our server efficiency by over 700% and reduced power consumpation by 80%. We have added virtualizing desktop computers throughout the Library.


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United Kingdom: ICRC director-general on changing humanitarian landscape
04-12-2012 Event
The ICRC faces a world where the nature of war is changing and yet many conflicts are long-running. It is a world where the humanitarian response to violence is often viewed sceptically but the needs of victims are ever greater. How can an organization like the ICRC face such challenges and remain relevant? ICRC director-general Yves Daccord will tackle some of these issues in a lecture in London on Thursday 6 December at 18.30.
Event Info
Where: London
When: 06.12.2012
Mr Daccord will speak on The changing humanitarian landscape: opportunities and challenges, in the inaugural annual lecture hosted by London's Humanitarian Policy Group, part of the UK's Overseas Development Institute.


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I have wondered about this for a long time, and I haven't been able to find a suitable answer, even on this website.
When comparing an average programmer's salary to other common careers, where education is mostly required, the salaries programmers receive is usually much higher. At least in the entry & mid-levels of the job scale.
Even for programmers which don't have any sort of academic degree, the salary is very high.
Try to compare it to beginning & mid-experienced lawyers, doctors, and teachers, for example.
And it's not that programmers are a rarity nowadays. Programming resources are much more abundant than Law and Medicine.
What do you think is the cause of this?
Just some statistics to backup my statement.
Please try to write a full, thorough answer, and not just "ROI" or "Supply-and-Demand". These simple answers don't cover the whole issue.


text: Mental Health Suicide Substance Abuse LGBTQ Veterans Class Resources and Other Information Virtual Pamphlet Collection Mental Health Resources: Ulifeline- Resources for mental health information on a wide variety of issues (including suicide) and resources including, "Go Ask Alice!", libraries for mental health and drug information, and numerous mental health screenings. Half of Us Mental Health Screening Crisis Services of North Alabama Suicide Resources: Hotline #: 1.800.691.8426 or 256.716.1000 Ulifeline - A web-based resource that will provide students with a non-threatening and supportive link to their respective college's mental health center as well as important mental health information Substance Abuse Resources: National Institute on Alcohol Abuse and Alcoholism: Rethinking Drinking Above the Influence Addiction Resource LGBTQ Resources: The National GLBT Hotline - 1.888.THE.GLNH (843.4564) The Trevor Project Veterans Resources: Veterans Administration Benefits & Services 1.800.827.1000 US Department of Veterans Affairs (GI Bill) If you need to determine eligibility, or resolve a pay issue: Toll-free VA number: 1.888.442.4551 National Center for PTSD Resources Free Counseling for Military Service Members and Their Families 1.877.576.5343 National Suicide Prevention Hotline - Veteran's Hotline: 1.800.273.TALK (Veterans press 1) Information on transitioning back home Class Resources and Other Information: PsycInfo - PsycINFO is the primary database for international literature in psychology and related disciplines. American Association of Suicidology Facts on Tap - College Drug and Alcohol Information PsychCentral - Online Mental Health Resources National Eating Disorder Association National Institute of Mental Health Virtual Pamphlet Collection: An extensive collection of informational "pamphlets"on issues ranging from anxiety and depression, to sleep and sexual orientation.


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Sometimes, if users are switching between Wired/Wireless networks within the LAN, the users session "hangs up" and the explorer is unable to access to portal during certain time (I guess it is the expiration time).
I know the Administration console can "inmediatly expire sessions", but it does not reset the programming thread.
There are a way to admin those sessions from CLI???
thankS!! PoKo::


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1963 Ford Thunderbird - Big BirdWritten by on September 1, 2009 Call It A Cure For Boredom.
This '63 Ford Thunderbird was redone as a bone-stock resto in the late '90s, but Bob and Robin Collier of Tacoma, Washington, eventually got bored with that. That's when they installed Air Ride suspension, four-wheel disc brakes, a narrowed 9-inch, and ET Classics wheels. Under the hood is nothing crazy, just a re-creation of a mid-'60s, Mercury-only, 410ci version of the vintage Ford FE mill. The straightforward combo results from the simple marriage of a 428 crank to the T-bird's original 390 block and is greatly enhanced by Edelbrock's heads and intake, a Crane hydraulic cam, and FPA headers. Obviously, the Colliers' 2-ton Dearborn beauty has never been about hard-core performance. Rather, it's a sweet street machine for those with a bent for the nontraditional.


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We have had Zimbra 3 MR2 installed for a couple weeks and it has been working great except when scheduling appointments other users free/busy schedule only shows "Unknown" even though they have other appointments scheduled.
Is this a known issue with MR2 or is something not configured right on my server?
All services are running and everything else seems to work fine. This is running the Commercial Trail version and is running on RHEL4.


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I am about to switch to ZCS but I am trying to figure out the best way to migrate my existing mail from Google Apps. I have a number of mailboxes some quite small but 1 with 10s of thousands of emails in it and I don't want to lose those emails - does anyone know of a sensible way to migrate those emails? The only option I can see from Google's side is to download the mail to my desktop client and "archive" it, but that is not very practical as I refer back to the emails frequently due to the nature of my work. I could of course setup ZCS with a different domain and then forward all the mails to a new address at the new domain, close down my Google Apps, migrate the old domain to Zimbra then re-forward again - but again this is hardly a very practical solution.
I presume people have had to deal with this issue in the past, so I am hoping someone has a more robust solution. Not surprisingly when I search Google for "Migrate mail from Google Apps to Zimbra" all the responses I get are "Migrate mail from Zimbra to Google Apps" (VMWare may want to contact the FTC and EU Commission about this as both are currently investigating Google under anti-trust/monopolies law).
Thanks in advance.


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From Freedom Industries to Patriot Coal
By Steve Benen
MSNBC/ Maddow Blog
Members of the Nitro Volunteer Fire Department help to distribute bottled water to local residents Saturday Jan. 11, 2014.
Much of West Virginia is still reeling after a ruptured storage tank owned by Freedom Industries leaked chemicals into the Elk River, leaving 300,000 residents in Kanawha Valley without water service. Even now, local residents in many parts of the state are getting confusing and contradictory guidance about water safety, leading to, among other things, school closings.
The last thing West Virginia needed was another spill, but thats precisely what it got today.
More than 100,000 gallons of coal slurry poured into an eastern Kanawha County stream Tuesday in what officials were calling a significant spill from a Patriot Coal processing facility.
Emergency officials and environmental inspectors said that roughly six miles of Fields Creek had been blackened and that a smaller amount of the slurry made it into the Kanawha River near Chesapeake.
Locals were initially told that a slurry line ruptured between a preparation plant and a refuse impoundment facility at Patriot Coal yes, you read that right, weve gone from an incident at Freedom Industries to one at Patriot Coal but state officials later said the spill was caused by a malfunction of a valve inside the slurry line carrying material from the preparation plant to a separate disposal site, not to an impoundment.
Either way, Harold Ward, acting director of the state Department of Environmental Protections Division of Mining and Reclamation, told reporters, There has been a significant environmental impact.
At least of this afternoon, the company that manages the Kanawha Valley Water Treatment Plant released a statement saying that the latest leak would not affect the public water supply.
In the meantime, federal lawmakers from West Virginia organized a field hearing yesterday morning morning on the safety of the drinking water supply in the wake of last months leak. One of the central questions was quite straightforward: is the water safe for residents to drink?
Jeff McIntyre, president of West Virginia American Water, dodged. Water companies do not set safety standards, McIntyre said. They just follow them, and West Virginia American is in compliance with all the standards.
Asked the same question, Dr. Letitia Tierney, commissioner of the state Bureau for Public Health, weaved.
Thats in a way a difficult thing to say, because everybody has a different definition of safe, Tierney said.
Thats a sentiment that will no doubt calm nerves throughout the area, right?


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Texas Immigration Debate–WEAKER Solution In
[Editor's Note: Mark Ramsey is a member of the Texas State Republican Executive Committee (SREC), was a member of the 2014 State Platform and Resolutions Committee in Ft. Worth, and wrote the amendment that passed overwhelmingly, but was ultimately replaced by an amendment by substitution plank similar to the Minority Report.] What a wild week at the largest GOP gathering on our planet! When I | Read More »


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Schools, Tax Changes Ahead in Ohio Budget
Tax increases for drillers return in Kasich's two-year operating plan
February 4, 2013
COLUMBUS, Ohio (AP) — The two-year state operating budget that Ohio Gov....
Looks to me like a lot of doublespeak. Republicans will take Fed money but won't admit that the flow helps them stay afloat.
OH enjoys "revenue growth, including from expanded gambling" and hopes to increase the taxes on the extraction industry. I thought these practices were perfected by Democrats? No? They are Republican? I am confused. Let's see: take from the rich and give to the poor. And this is what passes for Republicanism? Remind me to switch parties.
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Ohio Gov. John Kasich (R), who opposed President Barack Obama's health care reform law, wants to take advantage of Obamacare funding to expand his state's Medicaid program to more poor people, he announced in his budget proposal Monday.
Kasich is now the fifth GOP governor to back the Medicaid expansion, joining Arizona Gov. Jan Brewer and fellow GOP leaders in Nevada, New Mexico and North Dakota in agreeing to a key component of Obama's efforts to extend health coverage to as many as 17 million people through Medicaid and the Children's Health Insurance Program over a decade. Including Ohio, the chief executives of 20 states and the District of Columbia are now on board with the Medicaid expansion.
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Generous federal funding for new Medicaid enrollees is likely the major motivating factor behind Kasich's decision to participate in the expansion, which the Supreme Court made optional for states when it upheld Obama's health care law last year. The federal government will pay 100 percent of the costs of the new beneficiaries from next year through 2016, after which the share will gradually decline until it reaches 90 percent in 2022 and future years.
"We are going to extend Medicaid for the working poor and for those who are jobless trying to find work," Kasich said at a news conference in Columbus Monday that was broadcast online. "It makes great sense for the state of Ohio because it will allow us to provide greater care with our own dollars."
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pecifically, Kasich said the White House indicated it would consider proposals from Ohio that would put fewer people into Medicaid and more into private health insurance. The health care reform law seeks to extend Mediacid to anyone earning up to 133 percent of the federal poverty level, which is $15,282 for a single person this year. The expansion targets low-income adults who do not have disabilities or children living at home and who aren't eligible for Medicaid in most states today, no matter how little they earn.
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Im impressed. A progressive thinking Republican governor of Ohio.
Wasnt that hard to stop hating and start putting people first, was it?
Good job Gov.
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Kasich credited the White House with encouraging him to go forward with the Medicaid expansion. Valerie Jarrett, a senior adviser to Obama, vowed to consider giving Ohio the flexibility to enact changes to its Medicaid program during a telephone conversation on Jan. 30, Kasich said. "I want to thank Valerie Jarrett today for being willing to work with us," he said.
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KANSAS CITY, Mo. (AP) - An insurance marketing company is receiving $5 million in incentives to move one mile from Missouri across the border to Kansas.
Kansas economic officials say SelectQuote Senior Insurance Services' move from Kansas City to Leawood, Kan., is good for the state. SelectQuote plans to consolidate its local call center operations.
But a Kansas City civic leader says it's another example of business poaching that is costing Missouri and Kansas millions of dollars in lost tax revenue, which hurts the Kansas City metro area on both sides of the state line.
SelectQuote officials say about 150 employees with an average salary of $55,000 will be consolidated at the new office. The Kansas City Star reports the incentive calls for 290 new full-time jobs within five years.
Information from: The Kansas City Star, http://www.kcstar.com
(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
Associated Press


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Out of Stock
Item # FLC0033
Don't worry though, we have a lot more Clincher Wheels in stock than that.View Similar Products
Fulcrum Racing 7 $0.00
If you're like us, your skin typically crawls at the thought of those two dreaded words -- 'entry' and 'level.' However, wheels like the Fulcrum Racing 7 have turned those connotations on their heads. Employing a host of proprietary technologies, the Racing 7 brings speed and durability to the masses, at the small cost of superficial weight gain.
Starting at the rim, Fulcrum constructed the Racing 7 from aluminum -- no surprise there. And while this alloy composition is both strong and lightweight, the wheel's high strength-to-weight ratio required a multi-step design approach. Let's start at the rim and work our way to the hub. In any discipline of cycling, wheel tension is paramount. Accordingly, we find what Fulcrum calls its Dynamic Balance technology. The principle at work is relatively simple -- a balanced wheel is both a faster and stronger wheel. So, at the rear wheel, the Racing 7 compensates for the freehub body with two oversized spokes on the non-driveside. The weight gain is less than negligible, but the rotational dynamics are drastically improved. Further along these lines, the rear wheel has received Fulcrum's 2:1 technology. This system is the reason you'll notice the hub's having no flange on the non-drive and a flange on the driveside. Fulcrum found that the rotational force of pedaling resulted in the flex of driveside spokes. This slackens rim tension and creates a net loss in energy. So, the solution takes form in a doubling of driveside spokes. Essentially, there's now two spokes performing the duties of one, and accordingly, energy dissipation has been nearly eliminated.
Going even further into the hub, Fulcrum made the Racing 7 hubs with a svelte design. This feature plays directly into the requirements of road racing. Not only is the hub now more stable, but the oversized rear drive-side flange and body translates to heightened levels of rigidity and reactivity -- vital characteristics for jump-off-the-front racing and climbing. At both hubs, you'll also find a sunken spoke design that maintains a uniform tension at every point of the spoke, further reducing stress to the rim and spokes. As for rolling resistance, the hubs minimize it through the use of smooth, steel balls on cylindrical bearings.
The Fulcrum Racing 7 is available in the color Black and with either a Shimano/SRAM or Campagnolo compatible freehub body. Please note that the Shimano freehub option is compatible with Shimano 11-speed shift systems, and that quick-release skewers are included with every wheelset.
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Reviews & Community
Sturdy training wheel with decent looks
- Familiarity: I've put it through the wringer
I picked up a pair of these a little over a year ago, and they have since become my daily driver. As the most basic of Fulcrum's offerings, they are a fairly heavy build, but I've never had the slightest problem keeping them in true despite my abuse. I've swapped the freehub from Shimano to Campagnolo and for what its worth, the hub is very well designed and easy to service. Buy it if you want a good looking, dependable wheel. Forget it if you want the lowest possible grams/dollar.
Is this a wheelset?
Is this a wheelset?
Correct - this is for the front and rear - great everyday or training wheels at this price point :)


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Galaxy Life
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Galaxy Life
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Intriguing planets, weird and wonderful characters, and a dose of sci-fi cuteness populate this upbeat social game. Challenge friends and find allies to play, and lead your alien Starling colony to victory in the wackiest space strategy game yet. Your little extraterrestrials may be sweet and playful, but there's danger lurking in the galaxy. Diplomacy is admirable, but you'll have to defend your colony too! Join the intergalactic community
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Marcy 3 Tier Dumbbell Rack
Product Details
Keep your workout area organized with this Apex 3-tier dumbbell rack.
- W 28 in; H 21 in; D 8 in
- Weight: 60 lbs
- 2-year limited manufacturer's warranty on parts
Product Recommendations
Product Reviews
Reviewed by 2 customers
Sort by
- Easy To Set Up
- Easy To Use
- Sturdy
Best Uses
Comments about Marcy 3 Tier Dumbbell Rack:
I bought this for my York hex dumbbell set that I purchased at another vendor site - the set of db I purchased run in pairs from 2.5lb - 50lb. All the weights fit except for the ones running 40lb on up and providing I set the 2.5, 5, 8s on top of the 10s, 12s, 15s in the same row. I like that it's very sturdy, has the right opening to rest the dbs easy in/out access. Don't like that it's not quite wide enough to hold them all -- but that's my bad bc the description was zilch on that info beforehand...so if I didn't doublestack the smaller weights on top of the others, it would be designed to hold up to 25 lbs complete set (5-25lb) hex rubber dbs.
- Was this a gift?:
- No
- Easy to assemble
- Very Sturdy
- Will last forever
Best Uses
- Body Building
- General Fitness
Comments about Marcy 3 Tier Dumbbell Rack:
Good product for reasonable price


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Pratt Truss Bridge
Application ID: 8511
This model is inspired by a classic bridge type called a Pratt truss bridge. You can identify a Pratt truss by its diagonal members, which (except for the very end ones) all slant down and in toward the center of the span. All the diagonal members are subject to tension forces only, while the shorter vertical members handle the compressive forces. Since the tension removes the buckling risk, this allows for thinner diagonal members resulting in a more economic design.
A truss structure supports only tension and compression forces in its members and you would normally model it using bars, but as this model uses 3D beams it also includes bending moments to some extent in a frame structure. In the model, shell elements represent the roadway and both the Shell and Beam interfaces are used.


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Mike Swain's 1932 Ford Deuce CabrioletWritten by on January 1, 2003 It Was A Killer Ride Back In The Eisenhower Administration And Remains That Way Today
Everything old is new again. After three decades of street rod decadence that showcased fads ranging from root beer-brown funk machines to billet-laden Pro Street cars so radical they couldn't be driven down a public road, traditional style is back, and bigger than ever. Simple paint, clean lines, nostalgic motors, and speed tricks developed on the salt flats and dry lakes in the years following WWII have returned. Of course, some rods never deviated from the original traditionalist theme, despite whatever contemporary trend may have been exploding around them.
These cars are survivors. Leftovers from a bygone era when primer was the most popular body covering, not because it was cool or trendy but because many early racers and street freaks couldn't afford to ante up for paint. Big, hulking Buick, Olds, Pontiac, and Caddy mills were dropped between the rails of early Fords, not for their nostalgic value but because the small-block Chevy hadn't been invented yet, and these massive chunks of iron were the biggest, baddest engines available at the local wrecking yard. The closest thing original rods got to billet accessories was when a part wasn't available anywhere, so the owner had to whittle it himself out of a block of alloy.
While many cars built in the early years of rodding morphed with the ebb and tide of the hobby and the constantly evolving tastes of their owners, a handful of time machines managed to make it through the years untouched, and they now serve as a testament to the ingenuity of the original hot rodders and as inspiration for the new crop of traditional rides being constructed in their image. The sweet little Deuce cabriolet you see pictured on the following pages is just such a car.
Mike Swain of Lebanon, Ohio, dragged this beautiful droptop Deuce out to the NSRA Nats in Louisville, Kentucky, and it absolutely floored us. The bitchin little cabriolet is a picture-perfect representation of a 50s-era street rod down to the stickers in the trunk, and we absolutely had to show it to you. What makes this thing even cooler is the fact that Mike is just the second owner of the car nicknamed "Hot Rod," having picked it up from the widow of the original owner in 1995. So you want the nitty gritty details? This is the story, as told by Mrs. Ruth Winchel, who has been involved with the cabby since its inception.
"The body and frame were purchased from Lowes Auto Wrecking on Maple Road in Lorain, Ohio, in 1956. My husband, John Winchel, and his brother-in-law, James Dittmer, built the car in their garage during the winter and spring of 1956 and 1957. Every part used in the car, including the 50 Olds engine, came from various junkyards around Lorain County, as new parts were either too expensive or hard to come by. The Ford was originally black with red trim, and it was later repainted silver by a nephew. The seats are from a 58 Ford Fairlane. We nicknamed the car Hot Rod, and it was used only for pleasure and joy riding; it was never in a show."
In the seven years since purchasing the Deuce, Mike and his son, Nick, completely disassembled the car and restored it from top to bottom, retaining all of the original 40s-era dirt track suspension and running gear. New "vanilla shake" white paint and tasteful red pinstriping by Tom Willis of Carlisle, Ohio, top things off. So is this thing bitchin because it taps into the hot trend of "traditional rods" and nostalgia? No way. This baby is a survivor. It was a killer ride back in the Eisenhower administration and remains that way today, unchanged, and ready to cruisejust the way it should be.
More Photos From This Article View Slideshow
The original Fairlane seat still resides in the car, albeit with a fresh covering of red vinyl by Joe Beauin of Louisville, KY.The stock '32 dash has been filled and drilled to accept a full array of Stewart Warner gauges, and a '39 Banjo wheel keeps things pointed in the right direction. Dan Swank and the owner rewired the car for reliability as well. We dig the simple pinstripe accents.Edmund's headlights, similar to those found on the Frank Mack roadster, add a touch of class to the cabriolet, and a complete '40 Ford suspension setup with a dropped axle and split wishbones keeps things low to the ground. Those are '40 brakes with airscoops for cooling.A '36 Ford rearend with 3.78:1 gears resides out back and is suspended by mostly stock parts originally utilized in '40s dirt track racing. A '50 Olds Hydromatic channels power to the back tires, and homemade traction bars keep things planted.The '50 Oldsmobile Rocket 303ci motor has been left relatively untouched over the past half-century. An Edmunds Custom dual-port intake provides an increase in air and fuel and is capped with Stromberg 97s and chrome-plated boat-type air cleaners. With 7.25:1 compression and overhead valves, this engine was revolutionary in 1950 as it made 263 lb-ft of torque at 1,800 rpm, a feat unheard of in a flathead or other valve-in-block motors of the time.


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|Scholarships available for HS seniors
|Written by Holyoke Enterprise
The Colorado Association of Wheat Growers will award two $1,000 scholarships to Colorado high school seniors. The applicants' parents, grandparents or legal guardians must be current or new members of CAWG, or the applicant must be nominated by a current sponsor of CAWG.
For a list of sponsors, please contact the CAWG office at 970-449-6994, or visit the scholarship website at www.coloradowheat.org/scholarship. One scholarship is funded by CAWG, and one is the "Friends of Wheat" scholarship, funded by donations in memory of several wheat supporters.
To read the full article, consider an e-Subscription to the Enterprise. Call 970-854-2811 for details.


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Play Video: Oakworks® Portal Lite Massage Chair
Oakworks® Portal Lite Chair
Weighing just over 15 lbs. the Oakworks® Portal Light will revolutionize the massage chair industry. No other lightweight chair on the market offers the strength, ease of set up and client comfort of the new Portal Light. Made in the USA with aircraft aluminum, the Portal Light comes with a 5 year warranty on the upholstery and padding - more than any other manufacturer.
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NiteRider MiNewt Mini 350 Light $0.00
As the sun goes down, and you're on your way home for the night, your 20 lumen light provides some visibility but lacks the ability to light up the ground in front of you. So, if you love blindly hitting potholes at speed, we recommend keeping your wimpy light. However, if you want to see and be seen, you need to step up your light-game with the new NiteRider MiNewt Mini 350 Light.
The MiNewt Mini 350 packs 350 lumens into a small light that, instead of projecting a concentrated beam, casts a broad beam in front of you. It has three solid light levels -- high, medium, and low, and it also has a flash setting that lets you adjust the brightness during your ride. Depending on your setting, the battery will last two hours at 350 lumens, four hours at 200 lumens, and six hours at 125 lumens. And to save you from a mid-ride blackout, the battery indicator tells you when it is time to recharge.
With unsightly, bulky constructions that clutters your handlebars, most high-lumen lights are beyond frustrating to use -- not so with MiNewt Mini. The lights compact construction keeps the body low on your bars, and NiteRider also made it a breeze to install and remove in hurry. To minimize its profile and visibility on the bars, the battery pack mounts under your stem. And for versatility between your bikes, the light mount accommodates handlebars up to 31.8mm.
The NiteRider MiNewt Mini 350 Light comes with a USB charger, and takes about 4-1/2 hours to fully charge. The entire assembly weighs in around 175 grams.
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Reviews & Community
First light I have owned...
- Familiarity: I've put it through the wringer
...and it is working great. It is bright. It is water resistant. It is tough. It's under $100. What more could you ask for? I have used it for trail rides, XC rides, commuting, hiking, rucking, and as a work light for trailside repairs. I have dropped it, thrown my ruck down with the battery inside, dropped it while connected to my helmet and pretty much given it all the abuse one clumsy dude can give it and it still works great. Some say it's not bright enough and you can "out ride" the light. I think it works just fine, or maybe I'm not going fast enough. Highly recommend.
Only problem I have had is the little rubber bands that come with it to connect it to your handle bars or whatever are pretty flimsy. I ripped all of them within 6 months of owning the light. But you can sub them with zip ties or rubber bands.
Perfect light for bike commuting
- Familiarity: I've put it through the wringer
I've used the older and lower power version of this light for commuting for several years and I am a huge fan of this light. But in the last few years NiteRider has been making these things cheaper and better (more lumens and less $$?!). If you are looking for version that comes with the all the bits to mount to your helmet mount, you're looking for the 350 plus.
It's very low profile on the handle bars, so your chance of smacking it on things (other bikes in the bike cage at work) is reduced.
The battery is quick and easy to remove or change mount position. Increasing the chances that you'll remember to pull it off the bike and charge it at home.
The mount is pretty much flush to the handlebar so you don't get quite as much jiggle in the beam when riding down war torn streets as you do with some of the more bulky mounts.
It's not as easy to pull the light on and off the bike. So for my bar bike (read: leaving my bike outside of sketchy dive bars) I've swapped to use something with a quick release mount.
Good light for the price
I've had this light for about a a year now. Its decently bright for night riding, but you would want another light with it for use in totally unlit areas. A fast rider can out ride this light, especially down a hill(think 20+mph). The battery life is pretty good and the mounting is pretty easy. I most often use the daylight flash mode, which is awesome. It really makes drivers see you. For a sub $100 light, you're not going to do a lot better. Also, for a few bucks more, you can find this light with a kit that includes an extension cable and helmet mount. I added a pic that gives some idea of the size.


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|Phillips County polling places are announced
|Written by Holyoke Enterprise
With the 2010 general election just around the corner, voting is on many minds as important issues will be voted upon.
Phillips County precincts 1, 2, 3, 4 and 8 will vote at Phillips County Event Center in Holyoke Tuesday, Nov. 2 while precincts 5, 6 and 7 will vote at the Haxtun Community Center.
Polls will be open from 7 a.m.-7 p.m. Tuesday, Nov. 2.
County Clerk Beth Cumming said early voting may be done on the machines or paper at the courthouse weekdays from 8 a.m.-4 p.m.


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IUCN Asia's Regional Species and Biodiversity Programme aims to promote conservation and equitable and sustainable use of biodiversity in the Asia region which harbors one third of the recognized biodiversity hot spots of the world and 60% of the world's human population. The RSBP takes the approach of promoting practices that would maximize positive links between sustainable ecosystem management and the livelihoods of people that depend on these biological resources. Our work involves providing technical support for country programmes in Asia to conduct conservation status assessments of species and species conservation management plans for the threatened species, providing technical support to countries to implement multilateral environmental agreements, building capacity to conduct integrated biodiversity assessments and developing knowledge tools that will facilitate efficient management of biodiversity.
We strive to:
- Promote conservation and sustainable use of biodiversity in Asia
- Promote the importance of sustainable ecosystem management and livelihoods
- Conserve threatened species
- Build capacity for efficient implementation of multilateral environmental agreements by member countries
- Build capacity for efficient management of biodiversity
We provide technical support to IUCN secretariats, commissions, members, development organizations, private sector and project partners with respect to conservation of species and their habitats. We also provide training on integrated assessment techniques, conservation status assessment of species, developing species conservation plans, and ecosystem rehabilitation. We have also developed many knowledge products including web portals, multi media tools, best practices guidelines and publications to support efficient management of natural resources. We also work with developmental agencies to integrate sustainable ecosystem management to ensure better livelihoods for people as well as to reduce disaster risks. We work with IUCN county offices in South Asia and South-East Asia and development sector organizations such as CARE International.
Scott Perkin, Ph.D.
Head, Natural Resources Group, Asia
IUCN Asia Regional Office
63 Sukhumvit Soi 39, Sukhumvit Rd.,
Klongtonnua, Wattana
Bangkok 10110 THAILAND
Tel: (+66) 2 6624029 Ext. 152
Fax: (+66) 2 6624388
Email: firstname.lastname@example.com


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Slow Food USA Blog
Reflections, insights and news about the food movement and "going Slow"
What Will Come of Rural America?
Sep. 24, 2015
Wendell Berry speaks on farming, community and land.
An Interview with Dan Barber
Sep. 21, 2015
Slow Food talks with Dan Barber, chef and author of The Third Plate.
The Meaning of "Proper" Jewish Food Today
Sep. 14, 2015
Kashrut in modern times
The Writing is on the (Kitchen) Wall
Sep. 5, 2015
Analysis by the Food Chain Workers Alliance
Katrina Plus 10
Aug. 21, 2015
Reflections on a decade of rebuilding farmers markets and community


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JACKSONVILLE, Fla. --The Jacksonville Sheriff's Office is investigating a deadly accident involving a motorcycle.
The crash happened on Rosselle street on the on-ramp to Interstate 10 Wednesday night, according to JSO.
Police said 58-year-old Ronald W. King, of Yulee lost control of his motorcycle in the curve and crashed.
King was transported to UF Health where he was pronounced dead.
Investigators say no one else was involved in the crash.
First Coast News


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Battery Park City apartments have great views but look like they were all part of one centrally planned development, because in large part they were.
Battery Park is located at the southern tip of Manhattan on the west side. It's a planned community built upon the dirt and rock excavated during the construction of the World Trade Center.learn more about this neighborhood
#35Neighborhood popularity:based on Naked Apartments searches
Building Mix
- 85% Luxury Highrise
- 4% New Building
- 4% Elevator/Laundry Building
- 3% Condo or Co-Op Building
- 3% Post War


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ST. LOUIS -- The weather this week and in general has many of you reaching out with deal requests. Amidst the hundreds of request I've received, there's a clear theme and I've realized I can narrow it down to a top 3 list that all families can benefit from.
If you're looking for more deals, please feel free to follow me on Twitter. CLICK HERE
I don't get any compensation for featuring any company or flagging any deals. The purpose of this segment is to save you money!
If you've accessed these deals from our iPad app, please visit this page directly through Safari so the coupon links load correctly.
60% off Snow Demon snow blower + free shipping
Was: $399.99
Now: $159.99
*Great for basic walkway and driveway needs. Tested well and is the most power you'll get for your buck in this price range. Has a rating of 4.3 out of 5 (out of 18 reviews) on Overstock.com
32-piece roadside emergency kit (at its lowest price drop)
Was: $20
Now: $14.99 (includes shipping)
For Families Battling The Flu
$20 off Vicks warm mist humidifier + free shipping
Was: $50
Now: $30


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1940 Ford Banjo Rearend - Banjo LessonsWritten by on December 1, 2011 Uprate And Update A '40 Ford Banjo Rearend
In the early days of hot rodding, with the majority of hot rods being Fords, it stands to reason the '30s and '40s Ford "banjo" rearend dominated the scene. It's still popular today with builders of traditional rods, even with the later 8- and 9-inch Ford axles being the mainstay of the street rod market.
However, those old banjo rears had an Achilles' heel, and a pretty nasty one at that. Should you be unfortunate enough to break an axle in one of these early Ford rearends, you'd likely lose the remaining part of that snapped axle, the wheel, and the brake drum! Not a pleasant experience, especially at speed. Even early hot rodders tried to come up with ways to keep the drum in place should they break a shaft. Today, Vern Tardel and Speedway Motors sell a simple drum retainer that bolts in place.
When it came to the '40 Ford rearend in his latest project, Bo Bertilsson wanted to go a few steps farther than just a drum retainer though, wanting to thoroughly modernize the old rearend but maintain its period appearance. A call was put in to Hot Rod Works (HRW) in Indiana for one of their modern axle conversion systems.
Most builders who use the old Ford rearend do so for a traditional appearance, either with or without a quick-change conversion. Adding a quick-change still doesn't resolve the safety issue, but with the HRW axle kit that's taken care of. You can now modify the old rearend with new 9-inch Ford axles and the complete rearend will still look like an original banjo axle.
However, there a few choices to make. Do you want to use the original rearend housings and centersection, or a completely new rearend that looks like the Ford? Quick-change or original centersection? What size driveshaft bearings and brakes do you want?
In our case we wanted to make the rearend safer and stronger, but keep the original look. How often do you change the gears in a quick-change anyway? Most rodders set it up once and never change them. Many do it for the look of the polished centersection. We went with the stock-type centersection. Next choice was the brakes, and we plan to use stock '40 Ford-type brakes, which also include the possibility of '39 Lincoln-style drums, as they're a bit more effective. Those can be bought new today too. The choice with the original '40 Ford bolt pattern for the backing plates makes things a little easier. That way you can use the original Ford housings, though they have to be modified for the later 9-inch-style shafts to fit by machining the bearing housings off the ends.
We sent the two housings to HRW in Indiana to have the work done, although we could have opted for later Ford drums and bolt pattern, which require another bearing size. HRW has so many old Ford rearends in stock that they can sell you all the parts or put a complete rearend together for you. Our '40 rearend had the housings and ring gear machined, to enable the new axle shafts go through the centersection. Machining the ring gear is not that easy because it is hardened, so it was smart to let the experts at HRW take care of that. The kit includes new axles with big bearings and wheel studs, axle seals, bearing adapters, hardware, and axle gears. The conversion requires the use of 11-tooth spider gears.
An early Ford rearend is simple, but it takes some extra time to set it up and get the gear mesh pattern just right. This is achieved by using gaskets of differing thicknesses for the housings. With pattern paint on both pinion and ring gear, the centersection is put together, then the housings are bolted in place, and the axles installed. The axle is turned some, then taken apart again to check the pattern. If it is close, the process is repeated with thicker gaskets until the best possible pattern is achieved. If it is way off, the pinion has to be taken out and shimmed. That might happen with new rearend gears sometimes. Many doing the conversion to 9-inch axles also convert to open drive with another HRW kit, especially if a transmission other than a '39 Ford type will be used. Ford used the same rearends in an open-drive version on some of the pickups (early F-1), but those rearends aren't that easy to find today. The HRW kit is made for either 6- or 10-spline pinions, depending on which type a customer has.
With the rearend completed and the new 9-inch axles in place, we have a more modern, safer axle, and even with the stock gears, it can take much more punishment than the stock axle ever could!
More Photos From This Article View Slideshow
7 When the centersection is put together with the new gears it includes the four original type 11-tooth (1938-48) spider gears in the differential. Next will be the differential housing cover with the second new gear, which is bolted together on the ring gear with the eight long bolts.9 The pinion is dropped into the centersection with new bearings, after the housing had been heated in an oven and the pinion cooled in a freezer.10 The ring gear and pinion are marked with a special paint marking for the pattern test. New bearings have been pressed onto the outer ends of the ring gear and differential housing.11 The gear mesh pattern can be tuned by using gaskets of differing thicknesses between the centersection and the axle tubes. If that isn't enough the pinion has to be removed from the centersection and shimmed or machined.13 The first pattern test showed that the pinion depth needed to be adjusted. The pinion was removed and shims added, as shown, behind the bearing.
16 The HRW kit includes the driveshaft seals, plus the custom bearing holders that use the same bolt pattern as the backing plates and stock axle tubes. The smaller, rectangular pattern of four holes in the aluminum holders are for the axle retainer plates.17 This is the outer end of the axle tube on an original Ford banjo rearend. The piece sticking out is the bearing seat for the rear hub.18 HRW machines the rearend housings, to make it possible to use bigger bearings and a seal, which is not a simple operation for an amateur.19 With the machined axle tubes back from HRW, we could start bolting the rearend together to check things out. Different years of these Ford rearends have different length housings, so measure the rear end before ordering the axle kit.20 If you're going to use later Ford 11-inch brakes, HRW can machine the tubes and weld on new bearing housings with the correct bolt pattern for the later backing plates.21 There are new aftermarket Ford rearend housings available (such as Winters) but if you see the welding seam on top of the housings it is an original Ford part. Most of the new quick-change centersections are made to fit the original Ford rearend housings (the Winters banjo will also accommodate).22 With new outer ends welded to the housings, it is possible to use late-model self-adjusting Ford drum brakes as well.24 With the backing plate in place it is easier to see how the parts are bolted together. The axle hubs have the same bolt pattern as the original, 5x5.50, and the drums that will be used are Lincoln items, which are being re-manufactured today. As well as having nicer-looking drums than the Ford brakes, they have wider, 2-inch brake shoes.


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Dear Editor:
Like so many of my family, friends and neighbors, I am very concerned about what Congress will do about the so-called "fiscal cliff." Social Security should be taken out of the equation.
By law, Social Security is self-financed. The Social Security Administration spends less than 1 percent of Social Security Trust Fund income to administer Social Security programs, and those Trust Funds hold $2.7 trillion in reserves. Yet, members of Congress insist on keeping SSA's administrative accounts as part of the appropriations process. Therefore, the agency is subject to administrative budget cuts that harm service delivery, and does not have enough resources to run the program properly. Beneficiaries and taxpayers are the losers. More than 10,000 baby boomers reach age 65 every day, yet Congress continues to cut funding and front-line staffing at SSA.
By next summer, the agency will have lost 9,000 employees. Hundreds of thousands of benefit applications will be backlogged and individuals and their families will continue to wait for the benefits they have already paid for.
SSA has shut down nearly all the contact stations that serve remote areas and closed dozens of community offices. Now SSA has decided to limit the number of hours the community offices are open so that the workers can try to get the backlogs worked off.
The current proposed budgets would cut SSA even more. We need to keep Social Security out of the budget process! We need to fund Social Security so the workers can do their jobs. Too many working Americans depend on their services!
The writer is secretary-treasurer, American Federation of Government Employees, Local 3343.


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Sheryl Stewart
: Cincinnati zoo reveal sperm was removed from Harambe so he could still become a father
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Kim Kardashian And Kanye West Are ANGRY!
by Daily Dish
posted Oct 25 2013 7:14AM
Things are getting messy! Actress Mary McCormack threw her husband Michael Morris out of their Los Angeles home Sunday night after he revealed to her that pictures of him kissing younger "Smash" star Katherine McPhee were about to break online! Michael Morris, who directed Katherine McPhee on NBC's failed show, knew the pictures were about to leak because he tried to buy them himself to keep them from ever being seen by the public! Friends of Katherine McPhee's say she only learned of the pictures when they hit the Internet on Monday. Mary McCormack, who has three kids with Michael Morris, now reportedly wants to end their marriage over the affair. I WOULD TOO!
The magic of Disneyland is in the air, at least for Zac Efron and Lily Collins! The two were supposedly over, but now they seem to be back together because a fan took a picture of the two of them holding hands while walking through California's Disneyland the other night. This picture comes less than two weeks after the couple was spotted leaving a Hollywood movie theater together. After Zac Efron's recent stint in rehab, maybe he needs the stability of a good relationship in his life!
It's official! Yesterday I reported that Jamie Dornan was pretty much our new Christian Grey! Well, now it's official! The good news was announced yesterday afternoon by none other than E.L. James herself via Twitter. She tweeted: "Stow your twitchy palms ladies… our man is here. Welcome to #TeamFifty @JamieDornan1 x!" Jamie Dornan auditioned last Friday and apparently had a really good read! Even well known novelist and screenwriter Bret Easton Ellis gave his seal of approval yesterday, tweeting "I think that Jamie Dornan is the perfect choice to play Christian Grey in FIFTY SHADES OF GREY. Smartest casting decision in a long time." Congratulations Jamie Dornan!
Could a lawsuit be underway? Looks like that's definitely the case because Kim Kardashian and Kanye West are ANGRY. They might be happy about getting engaged, but they're furious about something that went down on the proposal night: Someone present at AT&T Park in San Francisco for the proposal secretly taped the engagement without permission and then LEAKED IT! It's all over the Internet! The couple thinks they know who did it and apparently that person signed a strict confidentiality agreement! So off to court this person might go! By the way, baby North West was at the ballpark so it's a good thing that the mysterious filmer didn't get HER on camera! Kanye West would have flipped!
The pregnancy might have not been planned, but DJ Pauly D is so happy to be a daddy! I reported that he has a secret love child yesterday that's already five months old. It's getting ugly, because Pauly D wants to step up and take responsibility, saying "Sometimes in life things aren't planned and they may even scare you at first, but they end up being a blessing, that is how I feel about having a daughter. I'm looking forward to being a parent to her." Pauly D has supposedly even filed a motion to move a custody hearing to Las Vegas where he owns a home and has requested immediate visitation with his daughter and wants to gain full custody. Even though the baby is five months old, Pauly D only recently found out that he was a father.
You wouldn't think that Amy Poehler would be nervous to host the 2014 Golden Globes but it looks like even celebs get the jitters! She joked with Ellen DeGeneres about preparing for the show, saying, "I go to a ranch for two weeks. No talking. No food just juice. And then I consult my astrologer. "Then I go into a cave and I just lie on the ground and I have people just shout jokes into the cave." Even though Amy Poehler clearly has sense of humor when it comes to hosting the Golden Globes alongside her best friend Tina Fey, she admits that she still feels the pressure when she takes the stage in front of all those famous faces, saying "It is a weird thing. As you know, you look out in the audience and the audience…everyone's famous… But I have a little pregame ritual." Whatever she does to prepare it seems to be working, because pretty much all of us can't wait to see Amy Poehler and Tina Fey host the Globes!
Imagine having it all and then losing it! Tori Spelling, who was raised in the lap of luxury as the daughter to TV mogul Aaron Spelling, had a childhood that most kids would dream of. Now, her own children are living a reality that's miles away from that pampered, worry-free existence. Tori Spelling has spent all of her savings and found herself in financial ruin. Her money started to dwindle out of her accounts when Tori Spelling decided to move the family on a whim. But less than a year later, she wanted out again and put the new home on the market. They lost a LOT! But even has her finances continued to shrink, Tori Spelling kept living the high-life, like renting a spacious 9,000 square foot home with a pool, movie theater and cold stone floors! Tori Spelling admits, "We couldn't afford to buy a house. Yet now we were living a lie in a grand house." Things got even more complicated when Tori Spelling was hospitalized with a dangerous condition, placenta previa, during one of her pregnancies. Doctors told her she needed to stay closer to the hospital, so her mom broke out the checkbook to help her pay rent on ANOTHER home they couldn't afford. Then Oxygen cancelled Tori Spelling's reality show, Tori & Dean, in 2012! Tori Spelling said, "It's not my fault I'm an uptown girl stuck in a midtown life. I was raised in opulence. My standards are ridiculously high. We can't afford that lifestyle, but when you grow up silver spoon it's hard to go plastic." Well, looks like you can lose it all just like that!
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text: December 04, 2013: Katy Perry arrives at JFK wears a new ring on her wedding finger in New York City. She was spotted on November 11 with a tiny diamond at The MTV EMAs which sparked engagement rumours with John Mayer. Perry was spotted tonight with a different ring as bundles up with a hat and scarf and holds onto her Hermes Birkin Bag.


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This class will help the student set up an email account using either Hotmail, Yahoo, or Gmail. The latter is preferable. This will also include setting up folders for mail storage, attachments, replies, forwards, blind copies and courtesy copies. Also, we will add a signature line for emails.
REGISTRATION IS REQUIRED. Class size is limited to 11 people.
Classes meet weekly. Difficulty level will rise and more advanced skills will be covered with every session. To maximize the experience, students should commit to attending all sessions.
Bring a valid library card and a flash drive.
These classes are made possible by an Impact Grant from the Institute of Museum and Library Services through the Texas State Library.
City of Carrollton, 1945 E. Jackson Road, Carrollton, Texas 75006 | Tel: (972) 466-3000 | Site Map
©2016 City of Carrollton, Texas. All Rights Reserved. Privacy Policy and Disclaimer | Created by Vision Internet – Innovators of Online Government
The City of Carrollton, Texas is not responsible for the content of external sites.
Thank you for visiting the City of Carrollton, Texas website.


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A shoe for people on the move.
Composite toe
Storm Defender® waterproof breathable protection
Brown-oil, tanned leather and Realtree Xtra® camo
Cushioned insoles, padded collars, and a comfort tongue to help fight fatigue
ASTM F2892-11 EH rated
Carhartt Rugged Flex® technology moves and stretches with you throughout the day so that whatever you're doing, it's easier to do. Rugged Flex® garments must meet Carhartt's defined standards for stretch and recovery, so when you put on a Rugged Flex® garment, you know it won't let you down. You'll find Rugged Flex® in shorts, shirts, pants, jackets and boots because you need gear that helps you move, not gear that holds you back.


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Video: Dr. Marilyn Gaston & Dr. Rachel Brem Join Andrea Roane
(WUSA) -- Dr. Rachel Brem from George Washington University Hospital believes the new guidelines on breast health will turn back the clock on advancements in women's health.
This week, a government task force said women under 50 years old do not need a mammogram. The report said women between 50 and 74 only need a mammogram every other year. It added self-breast exams do no good. The new rules do not apply to women in high-risk categories.
Dr. Brem is the director of breast imaging and intervention at GWU Hospital. She says in 48 hours, she has seen more mammogram cancelations than ever before. Dr. Brem disagrees with the new guidelines, and said women should keep doing what they've been taught to do over the last few decades. Dr. Brem spoke with Andrea Roane on 9NEWS NOW Wednesday morning. You can watch the interview in the video player on the right.
The American Cancer Society agrees. It is remaining with its position of annual mammograms for women over 40.


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Continuing its commitment to sustainability, North Central discovered a new way to take down last season's holiday decorations. Trees and garland from Wentz Concert Hall, A.A. Smith House and other campus locations were donated to the Willowbrook Wildlife Center to be used as animal habitats. Willowbrook will use the holiday greenery decorations to create habitats for the injured animals the center helps rehabilitate.
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Extreme Makeover: Home Edition
It all began with a television producer's phone call asking KraftMaid to help a deserving family in need of a fresh start. Seasons later, we are proud to remain the exclusive cabinetry provider of ABC's award-winning program, Extreme Makeover: Home Edition.
Episode 2The Byers Family
The Byers family struggled for a year while they watched their seven-year-old daughter Molly battle cancer. In addition to fighting cancer, the family also lives in an unsafe home. The condition of the home has forced their 13-year-old, suffering from asthma, to move into his grandparents' home. An outdated and filthy heating system only heats a portion of the home. The wiring is exposed and holes line the bottom and top of the walls. Mold and toxins are especially hazardous to both children. In this episode the Extreme Team reunites this family in a new home and gives them a fighting chance against their daughter's cancer.
The Byers new home was rebuilt with KraftMaid custom cabinetry in a variety of styles. The modern, sleek styling of the Venicia cabinet line was used in the kitchen, utility room and bathroom in the new house. The Lustra Collection was chosen for the kitchen and utility rooms, and the deep brown Tygris Gloss finish was used accented by Aluminum Round bar pulls. Molly's new bath was also outfitted in cabinets from Venicia, this time in Bianco Gloss, a sleek white finish with Satin Nickel Bow pulls.
The boys' bathroom was given a masculine flavor with the dark Peppercorn finish of cherry wood cabinetry being accented by Aluminum Half Round Bar pulls. The master bath's Satina glass inserts reflect nicely in the Natural finished maple doors, while the family's new entertainment center is a stunning centerpiece in white thermofoil.