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text: I drew a unit 6 type 1 tag good for the whole unit. I know they went to general season holders can hunt off National Forest now and give 100 tags for the NF. Does anyone have any experience in that unit? I've heard it can be a madhouse on weekends because of party goers n campers. If anyone is willing to help me out could you private message me.

subset: commoncrawl


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Timothy Olyphant
Birth Name: Timothy Olyphant
Born: 05/20/1968
Birth Place: Honolulu, Hawaii, USA
Born: 05/20/1968
Birth Place: Honolulu, Hawaii, USA
Born on May 20, 1968 in Honolulu, HI, Olyphant was raised in Modesto, CA, where he attended Fred C. Beyer High School. After graduating, he studied fine art and theater at the University of Southern California, where he also was a member of the swim team, becoming a U.S. national finalist in the 200 individual medley. Following his stint at USC, Olyphant moved across the country to further his drama studies at the William Esper Studio in New York, where he became friends with future star Jessica Garner. Olyphant began landing stage roles, performing off-Broadway in productions of "The Monogamist" (1995), for which he won a Theatre World Award for Outstanding Debut, and David Sedaris' "The Sa... Continue Bio >>
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text: Just looking for some information for limited-entry elk in this unit. Will not be trying to draw this year but maybe next. Trying to research everything out that I can and get some starting points. Will probably take a weeks vacation this summer and hike into a few areas. Mainly looking at the Naomi and Cherry Peak areas. What are the trails like? Is this area pretty crowded during the archery season? Thanks in advance!


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Andy Murray is back to his training ways at the National Tennis Center in Roehampton.
The Brit baller is continuing to strengthen those sick abs of his before getting back to the ATP World Tour. He's practicing some oldies but goodies (like the Superman above) but also including some new ones courtesy of Strength & Conditioning Coach Matty "Treacle" Little.
In this exercise, Andy begins in a kneeling position with his arms resting on the ball in front. He slowly begins to straighten out his body until it's completely flat, engaging all the vital core muscles then rolls back for the next repetition:
Treacle continues to up the ante with this exercise. Andy begins completely horizontal on his back and, using his core muscles, begins lifting his lower body through 45 degress until he's completely vertical. Phew! *completely out of breath*
The last core strengthening practice begins with Andy horizontally on his side, bottom arm stretched out holding a dumb-bell. He slowly rolls the dumb-bell towards himself using his abdominals to lift his body to about 45 degrees then proceeds to roll back down slowly - ouch.
Okay these are some serious exercises but I can so appreciate his commitment to continuing the strength and fitness work.
(image via andymurray.com)
Monday, February 9, 2009
PHOTO OP: Andy in training, practices new abdominal strengthening exercises
Labels: Andy Murray, photo op, tennis, training
20 comments:
Yay! I do Superman, too! Wait...I didn't mean Rafa, I meant the position. Wait...I didn't mean THAT kind of position...ReplyDelete
*gives up trying to explain*
That one on the bench, lifting most of your body with your core...MY. GOD.
Andy needs to boost his immune system. I think that's what did him in down under.
natch: "Yay! I do Superman, too! Wait...I didn't mean Rafa, I meant the position."ReplyDelete
did you mean "in that position"? *wonders aloud*
anyway, interesting thought on his immunity. i think a lot of them, boys and ladies, may want to work on it. however, wasn't there a flu virus going around the locker rooms in Oz???
...and the Ginge Hotness strikes again.. at my heart, that is. No, not the one in my chest, a little bit more south.ReplyDelete
He is so hardworking. I'd like to feel all the muscles he's working on the pictures above.
- AnonymousFebruary 9, 2009 at 9:59 AM
How many pictures are we going to get of this guy exercising? He should put out of fitness video.ReplyDelete
After reviewing these photos a few times, I feel as though I've had my workout for the day. thanks Andy, keep it up... :DReplyDelete
Rich (mi amore),ReplyDelete
I think it was the flu, but still, a healthier immune system can lessen it's affects. I'm not saying Andy's (or anyone else's) isn't healthy. But he can do more to boost his, along with all the hard training he's doing.
*adds Superman position to her repertoire*
Oh...did I say that out loud? ;)
Once Andy's hair is done, and he's down the the Caesar look, he's going to be hot. He's on his way there now, corpsiness and all.
Aren't you the one who likes Fed? Don't tell me you wouldn't enjoy a Roger workout video on his website.
I love watching top athletes workout. All that training is so impressive. Plus, the scantily clothed, hot, sweatyness of it all is...uhm...enjoyable. ;)
natcharoon, he's already hot now, pasty, gangly, carrot-topped and curly haired.ReplyDelete
I know. It's so wrong but hormones baby, hormones!
It's not wrong if it feels right.ReplyDelete
That's what I keep telling people, but then they call me names instead.ReplyDelete
babz: do tell! i could probably relate unfortunately...or is it fortunately???ReplyDelete
Rich, the world has no love for assertive women. I mean we all like Samantha, but when people meet her on real life? Imagine the hate!ReplyDelete
babzebel: true enough. the idea is much hotter than the reality, especially when it shows up at your door with whips and chains. not that i've EVER done that.ReplyDelete
lisa: i'd love to see andy do a straight up 80's aerobic video with neon, braided headbands, leg warmers and a unitard. he's have to blow out the hair though (we'll allow a hairy situation for this video ONLY.) imagine the hotness.
*dies at the thought of TGH in 80's getup*ReplyDelete
*dies again*
Rich, I believe you. Totally. No, really.
*still laughing from the 80's video flashback*ReplyDelete
...a unitard...BWHA!!!!
Rich, you still have that Jane Fonda video, don't you? *laughs more*
*rolls around floor, laughing*
*looks for Rafa while she's rolling around on the floor*
*looks out window for UPS man, while still rolling*
The people calling you names are revealing their own issues. Pay them no heed. (This is something you will learn as you age.) I happen to heart Samantha very, very much. Carrie's the one I couldn't stand.
will he be including the tune "Let's Get Physical" in this video? XDReplyDelete
I do, I do - well maybe it's my "mom's" but I do, I do.ReplyDelete
Yes there has to be a soundtrack and "Let's Get Physical" or the other classic "I Want Muscles" - but then he'd have to be in a speedo only and all oiled up.
Wait, is this Rafa's aerobic video we're discussing here??? No one mentioned jello so I wasn't sure.
If it's an Andy video, I want to hear, "It's Raining Men," and see Ross showering. Andy can dance over or under, depending on the camera angle.ReplyDelete
natch!!!! XDReplyDelete
!!!LMFFAO!!! about the 80's aerobic video... Andy's GOTTA do that!!ReplyDelete
And the video has to feature soft-focus-effect and pastel make-up. Ah, I'd love him to wear a braided headband. In pastel pink.
BTW, those are HUGE balls he's playin' with there. ;P


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Republic of Ireland youth international Dean O'Halloran is a dynamic wideman with blistering pace and explosive skill on the ball.
A player that predominantly features on the right, his persistence and ability to beat his man to get crosses in to the opposition box will certainly boost Fulham's attacking armoury.
Another that has plenty of development ahead of him, but with time on his side, O'Halloran has the potential to do well.
Made 19 league appearances, scoring five goals, for Fulham's Under-18s in the 2013/14 season and also played an important role in the Club's run to the FA Youth Cup Final.


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How does one go about connecting to the Zimbra-installed LDAP server via phpLDAPadmin? I want to look at the OU structure for the purposes of synchronizing select objects to Google via the Google Directory Sync utility.
I've tried Login CN = cn=Manager, dc=my-domain, dc=com and password = the one that I set while running install.sh, but this doesn't seem to be working.


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With a beautiful panorama in a sunny position overlooking the town, ALPINE Smart Residence is only 800 mt away from Folgaria's center.
Is the easy and low cost holiday for young people, dynamic and sporty, for groups of friends wishing to live life to the full, never stopping, always discovering new places and new emotions.
The Residence offers easy but well furnished APARTMENTS, all with terrace or balcony, ideal for those who want a ski holiday not expensive (low budget) with the right services.
It is a very good solution for young people, it could be aslo a SMART solution for families that love to be indipendent, or have grown up children.
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Rated 3.7 out of 5 by 3 reviewers.
Rated 5 out of 5 by marbeth Love It! I was thinking about buying this cushion for almost a year. It's about the best deal I'd found and the color I wanted. It arrived very quickly and looks exactly like the picture. Better yet I could finally get rid of my old, thin, sky blue cushion. April 11, 2013
Rated 5 out of 5 by jmcdaniel89 Papasan Paradise! I just recently purchased this cushion for a chair that I have had for 10 years. It arrived quickly and nicely packaged. It was nice and fluffy as soon as I took it out of the box. It made my chair look brand new. The cushion is a very soft suede material and extremely fluffy. Its very comfortable and was a good purchase. March 31, 2013
Rated 1 out of 5 by Mary Great cushion, but wrong dimensions This cushion is NOT 58 inches in diameter as the website specifies. It's only 52 inches. Other than that, it works with our papasan chair. Also my dog loves laying on it. March 30, 2012
1-3 of 3


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Multicultural Student Organizations
A number of student cultural organizations provide cultural enrichment on campus and allow students to celebrate diversity. These groups educate the campus and greater Grinnell community and provide cultural grounding for African American, Asian American, Latina/o American, Native American, and international students. While food bazaars and fairs are among the most popular events, these groups sponsor a variety of symposiums, lectures and guest speakers throughout the academic year. All members of the college community are encouraged to join the groups listed below and to participate in their sponsored activities.
African and Caribbean Students Union (ACSU)
- The African and Caribbean Students Union (ACSU) of Grinnell College seeks to celebrate the rich diversity of the African Diaspora by engaging the Grinnell Campus through education, community, and dialogue. Together with other multicultural peer organizations, we serve as a home-away-from-home for international African, Caribbean, African-Americans, and all students with interests in the efforts and values of the ACSU.
- The ACSU/CBS office is located in the Multicultural Suites on the 2nd floor of the Joe Rosenfield Center (JRC 209-J). General meetings are held on Tuesdays at 9 p.m. All are welcome to attend.
Asian and Asian American Association (AAA)
- The purpose of the Asian and Asian American Association is to create a community that will nurture cultural pride amongst all members.
- Some of AAA's larger events include monthly potlucks and hosting APIA Month events.
- AAA's multicultural suite is located in JRC 209Q. General meetings are on Thursdays at 8pm. All are welcome!
- For more information, contact [aaa].
Concerned Black Students (CBS)
- The purpose of CBS is to build a strong community within the membership as well as promote and inform the campus about African-American history, cultures, and issues.
- Some of CBS's main programming includes various events in celebration of Black Awareness Week and Black History Month.
- Concerned Black Students meets on Wednesday from 8:30-9:30 p.m. in JRC 203. CBS's multicultural suite is located in JRC 209J.
- For more information, contact [cbs].
- CHALUTZIM, the Jewish student organization, is a diverse community in which students celebrate and learn about Judaism. They hold religious services on campus and sponsor educational and cultural programming. The group participates in interfaith dialogue, multicultural activities and promotes diversity on campus. All of their activities are open to everyone on campus.
- Weekly programs include: Torah Study (in English) each Thursday at 12:00 p.m. in the Chalutzim Multicultural Suite, Rm 209 O & P
- Kabbalat Shabbat Services each Friday at 5:00 p.m. in the Joe Rosenfield '25 Center, Rm 227
- Shabbat Dinner each Friday at 6:15 p.m. in the Joe Rosenfield '25 Center, Rm. 209 B & C
- Chalutzim Cabinet meetings are for students to plan programs, socialize, and create community every Wed. at noon in the Chalutzim Lounge (JRC 209 O & P).
- All Jewish holidays and festivals are celebrated that occur during the academic year including Rosh HaShanah (New Year) and Yom Kippur (Day of Atonement), Sukkot (Fall Harvest Festival), Simchat Torah (Joy of Torah), Chanukkah (Festival of Lights), Tu B'Shevat (New of the Trees), and Yom HaShoah (Holocaust Remembrance Day). A campus-wide Passover Seder is held and kosher for Passover food is available in the dining hall. Prayer and spiritual exploration are led by the Rabbi and student leaders through a variety of musical, meditative, creative and traditional approaches. All are welcome, for more information contact [chalutzim].
International Students Organization (ISO)
- ISO encompasses all nationalities and welcomes all students as members. The organization promotes international understanding, tolerance, and cooperation among cultures on campus and in the Grinnell community. ISO encourages all students, faculty, staff, and members of the Grinnell community to broaden their horizons and increase their exposure to other cultures. ISO events include symposiums with speakers that strive to provide a forum for discussion of current global issues; a Food Bazaar where members cook traditional food from their countries to share with others; Cultural Evening which includes a talent and style show of traditional clothing; Cultural Lunch Series featuring topics such as Nepali lessons, Chinese calligraphy, or a country focus; theme study breaks, weekly ISO Table where members get together for dinner and social time; and break activities such as movies, trips, and dinners for members staying in Grinnell over breaks.
- The ISO multicultural suite is located in JRC 209H. It can be reached at x3319.
- For more information, contact [iso].
Pioneer Diversity Council (PDC)
Services include:
- Providing Pioneer athletes opportunities to strengthen their understanding of one another and the Grinnell College community;
- Represent Pioneer athletes' concerns about diversity and provide feedback and insight into relevant department, campus, and community issues;
- Support, promote, and organize programs, events, and forums which encourage an inclusive environment and genuine interaction between diverse groups;
- Build partnerships with the Grinnell College campus community.
The Pioneer Diversity Council meets twice per month. Contact us at pioneerdiversity[at]grinnell[dot]edu.
Under Construction
Student Organization of Latinas/os (SOL)
- The purpose of SOL shall be to create a community that will nurture cultural pride, as well as awareness, amongst all its members. SOL resolves to create and support a cultural and social network that preserves and encourages cultural identity and autonomy; promotes awareness of political and social issues affecting Latino society; and serves as an education resource for the community.
- Some of SOL's main progamming include participation in the Columbia Conference (SOA Vigil/Protest), fall/spring retreats, celebrating the Day of the Dead, and attending the Iowa Latino Conference.
- The SOL multicultural suite is located in JRC 209L and can be reached at x4847.
- For more information, contact [sol].


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Can someone help me solve this issue (or let me know this isn't possible yet, so I can stop looking/hoping/yearning)?
- My company uses Google Apps.
- Everyone looks at each other's *main* Google Calendar to determine free/busy times for meetings.
- I use Zimbra because Zimbra is a much better fit for my needs.
- I need a way to export my free/busy information (from multiple Zimbra calendars) to my *main* Google calendar.
- I prefer this to be a 1-way sync - i.e. I don't think I can sustain a process of exporting my Zimbra data each day and importing it manually into my Google Calendar.
Can anyone offer me some insight? I went through all the options I could think of in my Google Calendar, but I don't see any way of getting this data into my main calendar (I think I can create a new Google Calendar and have it import this data, but unfortunately people at my company are trained to only check the main calendar).
Thanks for the help!
P.S. I know there are lots of posts/questions about bi-directional sync with Google calendars, etc. I tried searching for my answer but I haven't found anything that speaks to my situation, hence my post.


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Quick Dishes
Pińa Colada
How to Make Pińa ColadaPińa Coladas are just about the official beverage of Puerto Rico, but they are enjoyed worldwide by everyone who loves the sweet taste of pineapple, blended with velvety coconut cream. Whether or not you prefer yours spiked with rum, tropical island pleasure is as easy as one, two, three: Crushed ice plus GOYA® Pineapple Juice, plus Coco GOYA® Cream of Coconut equals one delicious pińa colada.
Make it the official beverage of your household, soon!
Serves 4
Prep time: Less than 5 Min.
Total time: Less than 5 Min.
2 cups ice
1 cup GOYA® Pineapple Juice
1 cup white rum (optional)
˝ cup Coco GOYA® Cream of Coconut
4 pineapple wedges (for garnish)
4 maraschino cherries (for garnish)
|Add ice, pineapple juice, rum, if desired, and cream of coconut to bowl of blender. Blend on high speed until ice is crushed, ingredients are combined and drink is smooth, about 30 seconds.
|Pour into glasses. Serve with pineapple wedge and cherry, if desired.
Quick Trick for Measuring Ice
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Please bring back Miller and Deace. Biggest win of the year for ISU so far this year, and 30 minutes into this show all they have talked about are names of banks, Drake, and an announcer that got suspended for using the term 'choke job'. Just a terrible worthless show.
I think they like to wait until around 7am to talk about local main events since that is when most people listen. Not sure though.
Originally Posted by snowcraig2.0
Please bring back Miller and Deace. Biggest win of the year for ISU so far this year, and 30 minutes into this show all they have talked about are names of banks, Drake, and an announcer that got suspended for using the term 'choke job'. Just a terrible worthless show.
Yes, it is. They did talk about Hoiberg being a surprisingly good coach given his lack of experience, and then compared him to Brad Stevens who did more in his first three years while completely forgetting that Stevens was an assistant for six years and took over a program that was already successful. Idiots. I only listen when my radio is still there from Murph and Andy the previous day.
Maybe they finally realized that a majority of their listeners listen in the 2nd hour, and that's when they will cover the "major" events. Last year, they ALWAYS talked about ISU/Iowa right away at 6 AM, and would get to Drake and UNI at 7:30 when I would start to listen. Drove me nuts!
You know . . . you could just not listen. :shrug:
Local sports radio gets dogged a lot on this board. And it is absolutely deserved because it is terrible.
You don't have to listen to morning sports news. Listen to NPR or a morning zoo show instead, whichever suits your fancy.
Originally Posted by HandSanitizer
I think they like to wait until around 7am to talk about local main events since that is when most people listen. Not sure though.
I used to think this as well, because it would make the most sense. But my drive time is from about 7:10am to 7:45am and they have gone that entire time without even saying the words "Iowa" and "State" together even on the days of games and days after games. I've just concluded that they simply don't talk about Iowa State.
Ross and the other two have been yapping lately about how their audience turnover timeframe is about 15 minutes, so those who tune in may not realize that they have already talked about certain subjects. Well then you guys better start talking about actual sports topics and getting through them quickly, even if it means repeating some of what you already talked about in the 6:00am hour again in the 7:00am hour!! Drives me NUTS when they spend entire segments in the 7:00am hour (the prime drive time hour) talking about stupid **** that has nothing to do with sports (like music they liked when they were kids, beer they like, etc. etc.). TALK SPORTS!!
Bring back Miller and Deace. I'd even be willing to make a monthly donation to KXNO of a nominal amount if they were able to bring them back. These guys are awful, and I don't give a rip what they say about their "great ratings."
I tuned into Travis and Tim this morning for the first time in awhile to hear what they said about the ISU victory. In my 10 minute commute at 7:20, I heard 10 minutes of them talking about bad detective work, court proceedings, and bail in the Oscar Pistorius case.
It validated why I don't listen to them.
I'll stream the afternoon shows all football and basketball season, but what is it with having absolute horrendous morning sports radio? Cotlar was just as bad or worse as these TnT jokers. Miller and Deace in the mornings didn't last long but was solid, don't care for Deace individually but they could break down Iowa/ISU in a competent and clear way.
I for one can't stand to listen to them for theirs voices alone let alone poor coverage of Iowa State.
Turned in from 7AM to 7:30. Nothing about ISU. 30 minutes I can't have back.
That Drake win WAS huge though...
Campbell In!
Turd & Turd in the morning
I am not wearing cardinal and gold glasses either. When Iowa plays I expect the show to center on the Hawks while sprinkling in other stories. I don't care about the Blade Runner or Tim's girlfriends that were Husker fans.
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The other day, while chatting with one of our current boy toys and sipping a vodka martini (shaken, not stirred), we started discussing the latest and greatest in cinema. While we admittedly spend a great deal of time drooling with the excitement of seeing Daniel Craig on the big screen in Skyfall this weekend, we're also super excited to check out the newest badass Bond Girls. We all know Bond has some serious style, but his leading ladies still manage to look fierce when bombs are exploding and they're being chased by maniacal doctors. And that takes real style. From the fiercely independent Honey Ryder to the gorgeous Vesper Lynd, we've compiled a few of our favorite Bond Girls for some fashion inspiration.
What Bond Girl do you think had the best style?
P.S. Don't forget to visit GoJane to create some of your own Bond Girl style!


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2011 Holley LS FestWritten by Johnny Hunkins on January 1, 2012 LS engine fans flocked to Beech Bend Raceway in Bowling Green, Kentucky, for the Second Annual Holley LS Fest
Single-brand events are nothing new in the world of hot rodding entertainment; Chevy-, Ford-, Mopar-, and even Buick-only gatherings are commonplace in today's ever splintering Internet-driven hobby. There seems to be no end to the niches and subniches that are supported by message boards and cottage single-mark industries. Looking for a "Nationals" event dedicated solely to purple Yugos? We're sure there's one somewhere. The Holley LS Fest, however, moves into even rarer territory because it presupposes an alternate universe in which all cars and all brands are motivated by just one kind of powerplant: the General Motors corporate LS V-8 engine.
The LS has become so ubiquitous in such a short span of time that it has garnered a following that brooks all brands and all nations.
The LS engine has accomplished what even the vaunted small-block Chevy failed to do in its 56-year history. The LS has become so ubiquitous in such a short span of time that it has garnered a following that brooks all brands and all nations. Like many aftermarket companies, Holley identified the trend years ago. But unlike other vendors, Holley has bet the farm on the future of the LS V-8, investing lavishly on a spectrum of new LS-based products for every conceivable purpose. Intake manifolds, fuel-injection systems, throttle bodies, engine mounts, oil pans, and headers are only the tip of the iceberg. Still have the idea that an LS-only event is just another itty-bitty gathering of Internet freaks? Think again.
With that level of product commitment, it only makes sense for Holley to promote the larger LS brand, and not just to the end users of their products. In creating the LS Fest and co-opting the goals of other like-minded companies that build a variety of products from suspensions to transmissions, Holley has ensured the stable path forward for the LS. The result is that you, the hot rodder, will have the stuff you need to make your LS creation a reality, and a place to show it off when you're done!
In describing the LS Fest, held this past Sept. 9 to 11 at Beech Bend Raceway in Bowling Green, Kentucky (Holley's hometown), we have to say it was equal parts drag race, autocross, car cruise, car show, and LS shopping mall. Holley's product line was displayed in full force (along with many in-house project vehicles), as were the products of many cutting-edge LS-centric companies such as RideTech, Detroit Speed and Engineering, MSD, Spectre Performance, Schwartz Performance, Optima Batteries, GM Performance Parts, and Baer Brakes.
The Holley LS Fest was also a qualifying event for the Optima Ultimate Street Car Invitational. Cars competed in a variety of skill tests including the autocross, drag race, speed-stop challenge, car show, and a highway cruise. Entered cars were assigned points in each category based on their performance, and the points totaled for an overall "Grand Champion" score. The winner, Kyle Tucker of Detroit Speed & Engineering, secured a spot in the Optima Challenge, which will have taken place the weekend after the SEMA show in Las Vegas this November.
…Holley has bet the farm on the future of the LS V-8, investing lavishly on a spectrum of new LS-based products…
In creating the LS Fest and co-opting the goals of other like-minded companies … Holley has ensured the stable path forward for the LS.
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There's nothing like the pride that comes from building it yourself, and that's exactly what Bill Noeth of Remsen, New York, did with his Factory Five GTM kit car. A stock LS2 feeds torque to a Porsche G50 transmission in the mid-engine car. Front and rear suspension is all C5 Corvette.Winning the Holley LS Fest top spot—and the qualifying position for the OUSCI—is no easy feat. It requires a well-rounded car, and a driver who's well versed in autocross, road course work, and drag racing. Kyle Tucker was the man behind the wheel of the Detroit Speed and Engineering '70 Camaro test car, and secured the top spot amidst some serious competition.Jeff Widner of Knoxville, Tennessee, put on quite a wheel-standing display with his LS1-powered '98 Firebird Formula. Its very non-stock LS1 features 225 AFR heads, 90mm FAST intake, COMP roller cam, and a 125hp shot of NOS. A Rossler Turbo 400 with ATI converter and a transbrake are good for 1.28 60-foot times with M/T ET Drag slicks and a Spohn suspension.Another great LS swap into an A-body, this time a turbocharged 6.0L LQ9 with an Edelbrock Pro-Flo intake and LS6 camshaft. Kyle Bryant of Greenbriar, Kentucky, is the proud owner, and he's dragged it to a best of 10.67/130 (with 609 hp at 11 psi boost.) Bryant's trans of choice is a 4L80 overdrive automatic with a manual valvebody.Yes, even rat rods are built with LS engines—a 6.0L iron-block truck motor with L92 heads, in this case. The '30 Ford Model A has been chopped so dramatically, a sunroof had to be installed to see the traffic light at intersections. It was built by Ricky Bobby's Rod Shop in Huntsville, Alabama, and is owned by Jonathan Gant.Another great LS swap into an A-body, this time a turbocharged 6.0L LQ9 with an Edelbrock Pro-Flo intake and LS6 camshaft. Kyle Bryant of Greenbriar, Kentucky, is the proud owner, and he's dragged it to a best of 10.67/130 (with 609 hp at 11 psi boost.) Bryant's trans of choice is a 4L80 overdrive automatic with a manual valvebody.Schwartz Performance built this '67 Nova for Jason Whitlock, and it made several appearances in the summer of 2011 at autocrosses and road courses, including LS Fest. The sport roof has a 675hp LS7, T56 Magnum six-speed, Wilwood six-piston brakes, and, of course, a Schwartz Performance chassis and suspension. We are chasing it for a full feature and you'll see it soon.Kurt Anderson put on such a wheelie show that it nearly gave LS Fest announcer Chad Reynolds a stroke! Anderson is not afraid to stand on the gas pedal of his '69 Camaro, which is connected to a 415ci LSX, featuring a two-piece Mast single-plane intake, FAST throttle body, and ported L92 heads. Anderson says it makes 678 hp and has pushed the Camaro to a best e.t. of 10.17 at 131 mph.
The LS Fest party simmers to a dull roar at night—racing action stops, but camping is allowed and many vendors stay open late to hang out and discuss car junk with others who are "locked in." The Optima Batteries booth is the location of this mellow scene.Drilling the Tree old school was Mike Morris (New Haven, Kentucky) with his '57 Chevy Bel Air. Mike has owned the '57 for 45 years with a variety of powerplants, but he favors the 6.0L LS (with Holley carb, Edelbrock intake, and COMP cam) because of its excellent power and reliability.Mark Carlyle's '07 Corvette Z06 was the first of its kind into the 9s, the first in the 7s, and the first to go 150 mph in the quarter. The turbocharged and intercooled LS7 makes 1,800 hp in race trim, and has gone a best of 7.75 at 184 mph down the quarter. The six-speed manual has long been replaced by a Turbo 400, but the stock-style IRS still takes the punishment!Brian Finch helped Mark Turner (Hermitage, Tennessee) build his sleek '69 Camaro, which was looking good in the autocross. The LS7/T56 combo works well with an Art Morrison chassis, DSE suspension, and Wilwood brakes. Turner says, "I think I could have a drug habit, and it would be cheaper!"Jarrod Lucas' '88 Monte Carlo is so understated and looked so slick, even Car Craft magazine was duped into thinking it was too high-dollar to feature. Make no mistake, Lucas put on a clinic with his DIY LS1-powered Monte. He's got just $5K in the entire car, which includes the car, donor parts from an '02 Camaro (LS1 engine, six-speed, brakes, and interior), rolling stock from an S-10 truck, and a 12-bolt from a '66 Chevelle. Lucas even used the Camaro's wiring harness to connect the engine, dash, and chassis. All of the Camaro accessories still work too!


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If the Bruins ever get their powerplay on track they would be the scariest team to beat in this short season. the parts are there but it is not in their minds. Mr. Ward is not the answer and new ideas may have to come from a different souce which in my opion could be Mark Ricci.
He is the man who helped us win a cup and was a very good PP man. If he is employed elsewhere it could be a good idea to try to get him in the fold.
The Bruins are the best all round in the NHL and could win another cup with a good PP. The Bruins proved in their last cup victory that a good PP was not necessary but in a short season the PP is huge.
The Bruins have great depth as proved with the win over the Habs with injuries to key players. but more scoring is needed and the PP has to come though, Rask cannot save forever.


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Federation President Killed on G1
The president of the Czech Federation of Mountaineering and veteran Himalayan climber Zdenek Hruby, 57, has died in a fall after attempting a new route with Mark Holecek on the West Face of Gasherbrum 1 (Hidden Peak), 8,068 meters. Hruby died when he fell 1,000 meters out of a rappel during the retreat. The accident was caused by "a moment of inattention," said Holecek to the Czech news site Lidovky.czFrom 1994 to 2012, Hruby climbed eight, 8,000-meter peaks including Lhotse, Dhaulagiri, Nanga Parbat, and Gasherbrum II. He was one of the Czech Republic's leading high-altitude climbers, and was recognized with an Eurpoean "Fair Play" award for helping to save the lives of two climbers on Dhaulagiri.
Hruby was the fifth climber to die this season on G1, following the Polish mountaineer Artur Hajzer, 51, who died after falling in the Japanese Couloir, and the Spanish climbers Xevi Gomez, 37, Alvaro Paredes and Abel Alonso, 39, who vanished in July after making the summit.
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Well, how did everybody hunting Oregon do in 2011? Post up some pics or excuses or both!
I hunted Roosevelts exclusively and hunted pretty hard in hopes of killing a really big bull. I hunted 17 full days and numerous evenings after work. All in all I had a great season just wasn't able to place a giant bull in the right spot to kill. I called a bunch of bulls in but of course the ones that came marching out in the open were younger bulls. There is so much pressure (here's the excuse ) on public land that I have almost given up any hope of calling in a giant old bull as they have heard it all it seems.
I spotted this guy on my way out the last evening (last hour) of my hunt and was able to crawl into 30 yards and make a perfect broadside double lung hit. He ran about 40 yards, stopped got wobbly and tipped over. My son killed one just like him a few days previous so we will eat well!
Can't wait for next year!
Lets hear some more stories!


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- All
- Basic Reformed Theology
- Irresistible Grace
- Perseverance of the Saints
- Total Depravity
- Unconditional Election
- The Church
- God
- Sovereignty
- Jesus Christ
- Cross
- Resurrection
- Justification
- Man and Sin
- Salvation
- Faith
- Regeneration
- Theological Views
- Roman Catholicism
- Christianity and Culture
- Creation
- Ethics
- Books of the Bible
- Gospels
- New Testament
- Controversies in the Church
- Covenant Theology
- Law and Gospel
- Politics
- Spiritual Gifts
- Marriage and Family
- Practical Theology
- Fellowship
- Godliness
- Knowing God's Will
- Prayer
- Sanctification and Growth
- Suffering
Jesus & John the Baptist
Dr. Sproul points out that Jesus was baptizing and so was John. John's disciples raise the issue with John and Dr. Sproul discusses John's response that shows his understanding of his relationship to Jesus' mission as well as John's own mission Listen
The Woman at the Well (Part 1)
Dr. Sproul investigates Jesus meeting with a Samaritan woman at noontime coming to get water in the heat of the day. Normally this would be done in the morning or evening so this act sets her apart. Dr. Sproul discusses the water that Jesus will give and closes with her … Listen
The Woman at the Well (Part 2)
Jesus changes the topic with the woman at the well to her "husband" and Jesus' knowledge of her relationships and leads into a discussion about worship with Jesus. Dr. Sproul considers the implication of how we are to worship and the principles God expects us to follow. The section concludes … Listen
The Nobleman's Son
Dr. Sproul starts this message with a discussion of alleged contradictions and how he was confronted with them by a fellow student. In spite of resolving the alleged contradictions, there remains the issue of faith. The desperate nobleman asks for Jesus to come and heal his son, but Jesus says … Listen
The Pool of Bethesda
Jesus encounters a man with an infirmity at a pool near the sheep gate. Dr. Sproul points out the textual issues with this section and then proceeds to exposit the healing event. Since this was the Sabbath and Jesus had told the man to take his bed and walk, he … Listen
The Son of the Father
Jesus is confronted by the Jews wanting to kill Him. Dr. Sproul explains the use of John's selection of the Greek word used for when Jesus "answered" his persecutors and then proceeds to expound on Jesus defense using their own law against them. Dr. Sproul considers the involvement of the … Listen
Witnesses to Christ
Dr. Sproul starts this section with a discussion about what constitutes a credible witness. Jesus points first to John the Baptist as His first witness. He cites His miracles as His second witness and His Father as the third. Jesus next uses the scriptures as His fourth witness. Listen
Feeding the 5000
In the feeding of the five thousand, Andrew mentions that the boy had barley loaves. Dr. Sproul ties this in with Elisha in 2 Kings 4:42-44 and then proceeds to a discussion of the miracle itself and suggesting the crowd could have been significantly larger. Dr. Sproul notes at the … Listen
Bread from Heaven
Dr. Sproul starts this section expounding on Jesus' walking on the water with an investigation into the phrase "I am" in Greek ego eimi. When Jesus is found on the other side of the sea a discussion starts concerning why they seek Him. Dr. Sproul starts the discussion concerning food … Listen
Bread of Life
Dr. Sproul continues unpacking the meaning behind Jesus' statements with a detailed discussion of the Son's relationship with the Father and how the Father honors the Son. Verse 44 becomes the focal point of this message with a discussion of the exclusivity of the phrase "no one can come to … Listen
Hard Sayings
Jesus' description of Himself as the bread of life causes arguments among the Jews. Jesus continues and now discusses His flesh as food and His blood as drink and as a requirement for eternal life. After Dr. Sproul comments on that section he brings up the subject of the Spirit … Listen
Dr. Sproul points out in this section that John's parenthetical comment that "even His brothers did not believe Him" shows that living with Jesus, they had not come to faith yet. This text obviously mitigates against the perpetual virginity of Mary. We find out that His brothers were looking for … Listen
Christ - The Scholar
Jesus starts teaching in the temple midway through the feast and the Jews are asking for His credentials much as we would ask for a Dr. to present his credentials. Jesus responds indicating His doctrine was not His invention, but that it came from another source. Dr. Sproul discusses what … Listen
Who Is This Man?
At the start of this section the priests send officers to arrest Jesus for a trial. Jesus responds cryptically of where He goes, but then the scene jumps to the last day of the feast where Jesus spoke to the masses of an offer of "living water." Dr. Sproul then … Listen
The Woman Caught in Adultery
Dr. Sproul discusses this section of scripture since its validity has been questioned. He discusses textual criticism and how it is applied to the text. Dr. Sproul then proceeds to review the story of the woman caught in adultery. When Jesus was challenged with this issue, Dr Sproul points out … Listen


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Y-cam Launches Home Security Channel on Roku
The new option will put the HomeMonitor Wi-Fi Cloud Camera on Roku media players.
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My hair has been slowly diffusing from the crown region for about 2 years. I used to have long, thick hair but I cut it because I didn't want to look like one of those junkies who are obviously balding but have long, stringy hair!
Last November I noticed in some pics it had advanced to the top of my head region and this terrified me so I came here to research what has worked for people.
Started Minoxidil and Nizoral Mid-December
Started Fin exactly 3 weeks ago.
One thing I've noticed is that after starting fin I don't hardly have "the itch" anymore so I haven't been using nizoral as much..maybe once a week.
In addition to this I'm taking various supplements and eating healthy foods (partially for my hair but also because I am one month into p90x).
Anyway, here are a couple baseline pics as well as pics from a month and a half later. The month later pics look tons better but it could be due to not cutting my hair.
This thread is for me to track my progress, and for others who may be on the fence about starting the big 3 to see the progress (or none) for themselves.
Any input is greatly appreciated!
UPDATE: I have taken my month 6 pics now: They are on page 6


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like another review, the smell of the rubber is BAD. I'm lucky this set is kept in my garage or my pregnant wife would not be able to bear the smell. hopefully it will dissipate with time. other than that, it's a great set.
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I have to say that this would have been a 5 star product if it weren't for the rubber smell. It has caused my entire house to smell like a rubber shop. After contacting the mgfr, they recommend soaking and cleaning in Pine-sol and airing it out. It has been nearly 3 weeks now and the smell still exists. The fumes caused some grief, naseous and headaches. So before considering this set, be prepared for this smell. Hopefully it will go away soon enough - i sent Sport Authority 2 emails and no one had responded to this matter.


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Arion Games
Christmas is almost here!
And to celebrate the tenth Christmas of Arion Games, we have 50% off all digital products during this month.
All customers who spend $10 (after discount) get a free pdf of the "Ultimate Warriors Catalogue" but will also be able to buy a POD copy at cost!
Important: We need to be able to see your email address at RPGNow to send you these offers!


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Jamie Forzato, wtop.com
WASHINGTON – When bad weather strikes the D.C. metro area, the federal government can shut down.
But that doesn't mean federal workers are off the hook. Many of them telecommute.
Brian McKenzie, an analyst for the U.S. Census Bureau, says more people are working from home.
"Beginning in 1990, about 3 percent of workers considered their home to be their primary workplace location and we've seen a gradual but consistent increase to 4.3 percent in 2011," McKenzie tells C-SPAN. "We really do see a clear trend here."
Robert Puentes, a Metropolitan Policy Program senior fellow for the Brookings Institution, says telecommuting is not always as productive as working in an office.
"15 years ago in this country, we thought that it was the death of distance and that it was just going to ruin cities and we didn't see that at all," he tells C- SPAN. "We see that people really do benefit from face-to-face conversations. Face- to-face conversations are going to be critical for many, many metropolitan jobs. There are many jobs that will require you to be face-to-face."
Puentes says there are advantages to telecommuting, though.
"If you can get people to telecommute one day a week, that's 20 percent of your commute that is cut down right there," Puentes says. "Telecommuting does have a role (but) it's not going to solve all of our problems."
McKenzie and Puentes appeared on CSPAN's "America by the Numbers" program.
Follow @WTOP on Twitter.
Sure, you could grill another hot dog. Or, you could try one of these 30 recipes for foods you never knew you could cook on the grill.


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China Shipping expands its footprint at Port of Los Angeles
April 20, 2011 - LM Editorial
China Shipping has completed a major phase of its terminal expansion project at the Port of Los Angeles, adding a new 925-foot section of wharf, 18 additional acres of backland and four new container cranes that will increase cargo throughput.
"This allows for the berthing of two ships simultaneously and positively positions China Shipping and the port for considerable growth opportunities," said the carrier's chairman, Li Shaode.
The news comes at time, however, when container throughput has been declining. According to Zepol Corporation—a leading trade data and market intelligence company—there's been a shift in share over the past year.
"Long Beach and Los Angeles lost a combined 4 percent and 14 percent, respectively," says Zepol's president, Paul Rasmussen. "East Coast ports are picking up this traffic. NewYork/New Jersey and Houston were the biggest winners on the container front."
China Shipping operates the West Basin Container Terminal at the Port of Los Angeles. With the most recent $47.6 million expansion phase completed, the terminal now has 2,125 feet of wharf space and eight super post-Panamax cranes, handling cargo operations for the China Shipping, Yang Ming, K-Line, Cosco, Hanjin, Sinotrans and Zim shipping lines. China Shipping also has a joint venture with a neighboring container terminal at the port, operated by Yang Ming Shipping Line.
As part of the latest improvements, an access bridge was also constructed between China Shipping and Yang Ming for truck movement of cargo between the two terminals. Over the next three years, 375 feet of additional wharf space will be added, along with more backland space that will eventually double the size of China Shipping to 142 acres.
When completed, China Shipping's expanded terminal operations will increase container terminal capacity to accommodate an annual throughput of 1.5 million TEUs (twenty-foot equivalent units). China Shipping plans to install two additional super Post-Panamax cranes after the final wharf expansion is completed, bringing the total crane count to 10.
For related articles click here.
About the Author
Executive Editor
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entire logistics operation. Start your FREE subscription today!


text:
Anybody,including Brandon Spikes,who targets an opponent's head in any way should be:
1. Immediately kicked out of the game.
2. Banned from the NFL for the rest of the season,pending a review for proof that it was a deliberate act.
Guys are getting hurt badly. Just because it doesn't show does not mean it isn't serious.


text:
I am getting sporadic error messages when using Outlook 2007 with Zimbra. This is my production machine that I've simply installed the Zimbra Outlook Connector since the beta version and have updated all the way recently to the current 5.02 server & outlook connector client.
Prior to this latest connector, I'd get a pop up error message (attached as Outlook2007error.jpg). Now, in the main screen, of any Outlook folder, I get the same message, just no longer as a popup after upgrading the outlook connector to 5.02.
The msinfo.txt file I have generated is 2x the forum allowable, is there an email address I can send it to?
Sumirko Oei
Tufts University


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As the closest companions to humankind for many centuries it is not surprising that these creatures occur incidentally and centrally throughout the history of art. From Ancient Egypt to the Chapman Brothers and Jeff Koons, images of cats and dogs appear in the work of Van Eyck, Durer, Titian, Brueghel, Velasquez, Rembrandt, Hogarth, Gainsborough, Goya, Courbet, Bonnard, Klee, Gaudier-Brzeska, Balthus, Peter Blake, and Hockney to name just a few.
Reigning Cats and Dogs features both historical and contemporary images, sometimes imbued with satirical and sentimental intent. Curator Peter Ford RE RWA has brought together an international collection of paintings, printmaking, photography, sculpture, artists' books, book illustration, postcards and ephemera united under this theme. Reigning Cats and Dogs playfully mixes humour with the serious. Participating artists include David Inshaw RWA, Stephen Jacobson RWA, Angela Lizon, Ben Hughes, Martin Leman, Anouk Mercier, Lucy Willis, Bobbie Russon, Rose Sanderson, two Russian artists, Alexander Kolokoltsev and Yuri Borovitsky, and Japanese artist Emiko Aida, and work on paper by four young Polish artists. The exhibition also presents paintings by PJ Crook, Augusta Talboys and Elisabeth Frink from the RWA permanent collection.
From inconsequential intrusions to the starring role, cunning cats and dutiful dogs assert their artistic presence throughout the RWA galleries, acting as vehicles for an exploration of historical, functional and imaginative themes, incorporating kitsch kittens, politicised pooches and menacing mongrels.
Associated Events
Reigning Cats and Dogs, Peter Ford RE RWA
CURATOR'S TOURS: SATURDAY 26 JANUARY, 9 FEBRUARY AND 23 FEBRUARY at 2.30pm
Curator and artist Peter Ford RE RWA will be providing a tour of the exhibition Reigning Cats and Dogs discussing some of the exhibitions themes and selected works. Free with exhibition entry. more info
Paper Cutting Cats and Dogs, Jessica Palmer MA
SATURDAY 26 JANUARY 10am – 4pm
Learn to create beautiful hand-cut images based on your favourite artworks in the exhibition. Jessica will take you through the background to paper cutting, showing examples of her own and other artists' work. £40. more info
Children's Print Workshop, Print an Animal Snow Scene, Christine Howes MA in collaboration with Spike Print Studio
TUESDAY 12 FEBRUARY 10.30am – 12.30pm
Join our fun workshop and create your own wintery scenes using artic animals such as Polar Bears or Seal Pups, £10. Suitable for ages 7-11 yrs. more info
Family Print Workshop, What's Your Favourite Animal? Simon Tozer MA in collaboration with Spike Print Studio
THURSDAY 14 FEBRUARY 10am – 1pm
What's your favourite animal? Using screen printing we will create colourful images by combining paper-cut and hand-drawn stencil techniques. Family workshop. £10 per child. more info
An Artist's Best Friend, Dogs, Cats and Victorian Painters, Justine Hopkinson
ART HISTORY DAY SCHOOL: SATURDAY 16 FEBRUARY 10am – 4pm
Exploring the use of animals in art including the work of David Wilkie, Edwin Landseer, Franz Winterhalter, John Everett Millais, William Holman Hunt and John Singer Sargent £30. more info
A Dog Howling at the Moon, 1 day workshop with Ros Cuthbert
SATURDAY 23 FEBRUARY 10am – 4pm
This one-day mixed-media workshop will be exploring magic and mystery through images of animals in art. Suitable for all abilities. £40. more info


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Integrative Medicine Resources - Recommended Reading
The following reading material will help you learn more about
Integrative Medicine.
Bowner, Bruce D. M.D.
"Complementary and Alternative Medical Therapies in Orthopaedics: Historical, Clinical, and Evidence-based Perspectives"
, Techniques in Orthopaedics, ISSN: 0885-9698, March, 2003
(For more information,
Benfield, Harriet, L.Ac.; Korngold, Efrem, L.Ac. OMD.
"Between Heaven and Earth"
, NY NY; Ballatine Books, 1991
Bisbee, Susan L.Ac.
"Acupuncture: Its History, Philosophy, and Importance to the Field of Orthopedic Medicine"
, Techniques in Orthopaedics, ISSN: 0885-9698, March, 2003
(For more information,
Kaptchuk, Ted, L.Ac. OMD.
"The Web has No Weaver"
, Chicago IL; Congdon and Weed, Inc., 1983
Maoshing, Ni, Ph.D.
, Yellow Emperor's Classics of Medicine, Boston MA; Shambala, 1995
Markow, Mary J. N.D., M.S., L.Ac.; Secor, Eric R. Jr N.D., M.S., L.Ac.
"Acupuncture for the Pain Management of Osteoarthritis of the Knee"
, Techniques in Orthopaedics, ISSN: 0885-9698, March, 2003
(For more information,
Michio Kushi.
"How to see your Health: Book of Oriental Diagnosis"
, Japan Publications, Inc.
Reed Michael; Gach.
"Acupressure's Potent Points"
, A Guide to Self-Care for Common Ailments", NY NY; Bantam Books, 1990
Art for Healing:
Achterberg, Jeanne.
"Imagery in Healing"
, Boston. MA. Shambala Publications, 1985
Achterberg, Jeanne; Dossey, Barbara; Kolkmeier, Leslie.
"Rituals of Healing: Using Imagery for Health and Wellness"
, New York, NY: Bantam Books, 1994
Cameron, Julia.
"The Artist's Way"
, New York, NY: G. P. Putnam's Sons, 1982
Capacchione, Lucia.
"The Creative Journal: The Art of Finding Yourself"
, Athens, Ohio: Swallow Press, 1979
Capacchione, Lucia.
"The Power of Your Other Hand: A course in channeling the inner wisdom of the right brain"
, North Hollywood, CA: Newcastle Publishing Co., Inc., 1988
Capacchione, Lucia.
"The Well-Being Journal: Drawing on Your Inner Power to Heal Yourself"
, North Hollywood, CA: Newcastle Publishing Co., Inc., 1989
Cornell, PH.D., Judith Mandala.
"Luminous Symbols for Healing"
, Wheaton, IL: The Theosophical Publishing House, 1994
Diaz, Adriana.
"Freeing the Creative Spirit"
, San Francisco, CA: Harper, 1992
Fincher, Susanne F.
"Creating Mandalas: For Insight, Healing, and Self-Expression"
, Boston, MA: Shambala Publications, Inc. 1991
Fox, John.
"The Poetry of Healing"
, New York, NY
Furth, Gregg.
"The Secret World of Drawings: Healing Through Art"
, Sigo Press, 1989
Ganim, Barbara.
"Art and Healing"
, New York, NY: Three Rivers Press, 1999
Ganim, Barbara; Fox, Susan.
"Visual Journaling: Going Deeper than Words"
, Wheaton, IL: Quest Books, 1999
Graham-Pole, John,
"Illness and the Art of Creative Expression"
, New Harbinger Publications, 2000
Kent, Corita; Steward, Jan.
"Learning By Heart: Teachings to Free the Creative Spirit"
, New York, NY: Bantam Books, 1992
London, Peter.
"No More Secondhand Art: Awakening the Artist Within",
Boston, MA: Shambala Publications, Inc. 1989
Malchiodi, Cathy A.
"The Art Therapy Sourcebook",
Los Angeles, CA: Lowell House, 1998
McNiff, Shaun.
"Art as Medicine: Creating a Therapy of the Imagination"
, Boston, MA: Shambala Publications, Inc. 1992
Naparstek, Belleruth.
"Staying Well with Guided Imagery",
New York, NY: Warner Books, 1994
Pennebaker, James W.
"Opening Up: The Healing Power of Expressing Emotions",
New York, NY: The Guilford Press.1990
Rogers, Natalie.
"The Creative Connection: Expressive Arts as Healing"
, Palo Alto, CA: Science and Behavior Books, 1993
Samuels, M.D.; Rockwood-Lane, R.N., M.S.N, Mary.
"Creative Healing"
, San Francisco, CA: Harper San Francisco, 1998
Guided Imagery:
Achterberg, Jeane,
"Imagery in Healing: Shamanism and Modern Medicine"
, ASIN Press, 1998
Hammerchlag, C. and Silverman, H.,
"Healing Ceremonies: Creating Personal Rituals for Spiritual, Emotional, Physical and Mental Health"
, Perigee Press, 1997
Hatler C.,
"Using Guided Imagery in the Emergency Department"
, Journal of Emergency Nursing, 1998; 24(6): 518-522
Lusk, Julie,
"Thirty Scripts for Relaxation, Imagery and Inner Healing"
, Whole Persons Associates, 1993
The Monroe Institute
, Books by Robert Monroe, and other authors,
Murdock, Maureen,
"Spinning Inward: Using Guided Imagery with Children for Learning, Creativity, and Relaxation"
, Shambhala Pub., 1998
Naperstek, Belleruth,
"Staying Well With Guided Imagery"
, Waarner Books: New York. 1995
Purlong, M. and Essman, E.,
"Going Under: Preparing Yourself for Anesthesia"
, Autonomy, Pub. Co., 1993
Schwartz, Andrew E.,
"Guided Imagery for Groups: Fifty Visualizations That Promote Relaxation, Problem-Solving, Creativity and Well-being"
, Whole Persons Associates, 1995
Stone, Ronald,
"Creative Visualization"
, Destiny Books, 1998
Stone, Ronald,
"Creative Visualization: Using Imagery and Imagination for Self-improvement"
, Destiny Books, 1998
Tusek D., Cwynar R.,
"Strategies for Implementing a Guided Imagery Program to Enhance Patient Experience"
, AACN Clinical Issues and Advanced Practice in Acute Critical Care, 2000; 11 (1): 68-76
Tusek D, et al.,
"Guided Imagery as a Coping Strategy for Perioperative Patients"
, AORN Journal, 1997; 66(4): 644-649
Integrative Medicine:
Guerrera, Mary P. M.D., F.A.A.F.P.,
"Complimentary and Alternative Medicine: The Who, What, Why, Where, and When of an Evolving New Area of Health Care"
, Techniques in Orthopaedics, ISSN: 0885-9698, March, 2003
(For more information,
Massage Therapy:
Deane, Juhan,
"A Handbook for Body Work"
, Station Hill, Barrytown, LTD, 1998
Derick, Linda M.A., L.M.T., Pecora, Robert L.M.T., Ramsby-Andrews, Synthia B.A., L.M.T., and Schrier, Matthew M.S., D.C.,
"The Application of Therapeutic Massage for Low Back Pain."
, Techniques in Orthopaedics, ISSN: 0885-9698, March, 2003
(For more information,
Kellog, John Harvey,
"The Art of Massage"
, Modern Medicine Publishing Co, Battle Creek, Michigan
Tappan, France M. and Benjamin, Patricia J.,
"Healing Massage Techniques"
, Appleton & Lange Stamfod, Ct
MacDonald, Gayle MD, LMT,
"Medicine Hands",
Findhon Press, Scotland, Florida
Fritz, Dandy,
"Mosby's Fundamentals of Therapeatic Massage",
Mosby, St Louis, Missouri
Preparing for Surgery:
Baker, Robert, MD.,
"Successful Surgery, A Doctor's Mind-Body Guide to Help You Through Surgery"
, (New York: Pocket Books, 1996)
Byrd, Randolph,
"Therapeutic Effects of Intercessory Prayer in the Coronary Care Unit"
, Southern Medical Journal, 81 (7): 826-829, July, 1988.
Huddleston, Peggy,
"Prepare for Surgery, Heal Faster™"
, Cambridge: Angel River Press, 1996,
Lund, C.,
"Effects of Relaxation with Guided Imagery on Surgical Stress and Wound Healing"
, Research in Nursing and Health, 11: 235-244, 1988
Barnett, L. and Chambers, M.
"Reiki Energy Medicine: Taking Healing Touch into Home, Hospital, and Hospice"
(Vermont: Healing Arts, 1996)
Brathovde, A.
"A Pilot Study: Reiki for Self Care for Nurses and Healthcare Providers"
. Holistic Nursing Practice. 2006,20 (2):95-101.
Brewitt B, Vittetoe T, Hartwell B.
"The Efficacy of Reiki: Imporvements in Spleen and Nervous System Function as Quantified by Electro Dermal Screening"
. Alternative Ther Health Med. 1997, 3:89-97.
Crawford, SE, Leaver, VW, Mahoney, SD.
"Using Reiki to Decrease Memory and Behavioral Problems in Mild Cognitive Impairment and Mild Alzheimer's Disease".
Journal of Alternative and Complementary Medicine. 2006, 12(9): 911-913.
Horrigan, B. Reiki.
"Vibrational Healing, an Interview with Pamela Miles"
. Alternative Therapies. 2003, 9 (4): 75-83.
Jackson, Kate.
"Reiki - Rising Star in Complementary Cancer Care"
. Radiology Today. May 2003;10-13.
Loveland, C, et al.
"Healing Touch Augments Radiation Therapy"
. Alternative Therapies in Health and Medicine. 2004, 10 (3): 34-40.
Maansour, Ahlam et al.
"A Study to Test the Effectiveness of Placebo Reiki Standardization Procedures Developed for a Planned Reiki Efficacy Study",
Journal of Alternative and Complementary Medicine. 1999; 5(2): 153-164.
Miles, P. "
Preliminary Report on the Use of Reiki for HIV-Related Pain and Anxiety"
. Alternative Therapies. 2003, 9 (2): 36.
Miles, P., True G.
"Reiki. Review of a Biofield Therapy: History, Theory, Practice, and Research"
. Alternative Ther Health Med. 2003, 9 (2): 62-72.
Miles, P.
"Palliative Care Services at the NIH include REiki and Other Mind-Body Modalites"
. Advances. 2004, 20 (2):30-31.
Moore, Alice.
"Reiki Healing Touch: Enhancing the Healing Process".
Berkshire Medical Journal. October 2001; 7-9.
Olson, K. and Hanson, J.
"Using Reiki to Manage Pain: A Preliminary Report"
. Cancer Prevention and Control, 1 (2): 108-113, June, 1997
Oschman, James.
"Energy Medicine: The Scientific Basis"
. New York: Churchill Livingston. 2000.
Prestwood, Karen M. M.D.
"Energy Medicine: What Is It, How Does It Work, and What Place Does It Have in Orthopedics?"
, Techniques in Orthopaedics, ISSN: 0885-9698, March, 2003
(For more information,
Rand, W.
"Reiki, The Healing Touch, A First and Second Degree Manual"
. (MI: Vision Publications,1998)
Schiller, Robert, MD.
"Reiki: A Starting Point for Integrative Medicine"
. Alternative Therapies. 2003; 9(2):20-24.
Schmehr, Robert.
"Enhancing the Treatment of HIV/AIDS with Reiki Training and Treatment".
Alternative Therapies. 2003; 9(2):120-122.
Wardell, Diane, and Engebretson, Joan.
"Biological Correlates of Reiki Touch Healing"
. Journal of Advanced Nursing. 2001; 33 (4):439-448.
Wetzel, W.
"Reiki Healing: a Physiologic Perspective"
. Journal of Holistic Nursing. 1989; 7(1):47-53.
Tai Chi/Qigong:
Archives of Internal Medicine,
"A Systematic Review of the Affects of Tai Chi on the Health Outcomes in Patients with Chronic Conditions."
March 8, 2004
Chen, K.M. and Snyder, M.,
"A Research-Based Use of Tai Chi/Movement Therapy as a Nursing Intervention."
Journal of Holistic Nursing, 17 (3):267-79, September, 1999.
Choy, P.C.K.,
"Chi Exercises for Health and Rejuvenation."
Positive Health, Issue 18:30-32, April 30, 1997.
Cohen, K.S.,
"The Way of Qigong; The Art and Science of Chinese Energy Healing"
. Ballantine Books, New York, NY, 1997.
Farrell, S.J., Ross, A.D.M. et al,
"Eastern Movement Therapies"
. Complementary Therapies in Physical Medicine and Rehabilitation, 10 (3):617-29, August, 1999.
Galante, L.,
"Tai Chi; the Supreme Ultimate".
Samuel Weiser, Inc., York Beach, ME, 1981.
McFarlane, S.,
"The Complete Book of T'ai Chi"
. DK Publishing, New York, NY, 1999.
Sancier, K.M.,
"Medical Applications of Qigong"
. Alternative Therapies in Health and Medicine, 2(1):40-46, January 31, 1996.
Taylor, S. Kelly,
"Tai Chi for Chronic Pain and Arthritis".
Techniques in Orthopaedics, ISSN: 0885-9698, March, 2003
(For more information,
Wang, S. and Liu, J.L.,
"Qi Gong for Health and Longevity"
, The Ancient Chinese Art of Relaxation/Meditation/Physical Fitness". East Health Development Group, Tustin, CA, 1994.
Whyte, N.,
"Tai Chi for Clients in Cardiac Rehabilitation"
. OT Practice, pgs. 38-41, October, 1997.
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text:
St. Paul, MN (Sports Network) - Jason Zucker's tally 2:15 into overtime lifted
the Minnesota Wild to a 3-2 victory over the Chicago Blackhawks in Game 3 of
this Western Conference quarterfinal.
Zucker, who hit the crossbar in a Game 1 overtime loss, fired a loose puck
home from along the goal line to the left of the Chicago net for his first
career playoff marker.
Pierre-Marc Bouchard and Zach Parise also lit the lamp for the Wild, who had
lost the first two games on the road to kick off their first postseason series
since 2008. Josh Harding made 25 stops.
Johnny Oduya and Duncan Keith scored for the Blackhawks, while Corey Crawford
posted 34 saves in defeat.
Game 4 remains in the Twin Cities on Tuesday.
The Sports Network


text:
SALISBURY, Md. (WUSA) - Maryland State Police have arrested two additional suspects in connection with the murder and attempted murder of two Wicomico County men ten days ago.
Police say Sazon Porter, 19, of Salisbury, Md., and Marquavis D. McCuller, 18, of Millsboro, Del. were arrested as part of an investigation into the murder of 23-year-old Andreas Aquiler and the attempted murder of 16-year-old Edgar Alvardo. A Maryland police report says Aquiler and Alvardo were shot outside a home on Margaret Street in Salisbury on October 28, 2012.
Police say Porter was arrested on November 2 by the Maryland State Police as he was walking down a street in Salisbury, and is being held in a county detention center.
Maryland State Police, Delaware State Police, and Millsboro Police say they arrested McCuller last night at his home in Millsboro. He is being held in Delaware as police work to get him from Delaware to Maryland.
Porter and McCuller have been also charged with first degree murder and 11 other counts.
Maryland State Police say three suspects were arrested and previously charged.


text:
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text:
ATLANTA -- Atlanta police released video Monday of a man they say may be one of the two gunmen who has been robbing Georgia Tech students as they walk to and from campus.
The video shows the man walking into a convenience store at 10th Street and Northside Drive, NW, near Georgia Tech.
Police say right after the man entered the store, he tried to use a stolen debit card -- a card that had just been stolen from a Georgia Tech student in one of the recent armed robberies near campus.
Police believe that as the man went inside the store, his accomplice was waiting in one of two cars seen parked outside the convenience store, but the video does not show anyone getting in or out of the cars.
The video is not crystal clear. Like most surveillance video, it is low-resolution and grainy. But it's the biggest break, so far, in the cases.
Students are hoping the end is near.
"Yeah, it's definitely reassuring to know that they have a suspect," said one Tech student Monday afternoon as she was walking, not alone but with three other students. "And if they can find the guy and catch him, that's better for us. We'll know and be more safe on campus."
"I'm not too worried, as long as I'm walking with people and all that," said another student in her group.
On June 22 alone, there were four, separate armed robberies of pedestrians -- two of them just south of the campus, and the other two just north of the campus.
The most recent crime at Tech was on campus, early Sunday morning.
Two men somehow were able to get through a high-security, on-campus apartment complex, walk through the halls, find an unlocked apartment door at random, and rob the student who was inside the apartment, at gunpoint.
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Police are not saying, yet, if the victim of that crime is able to recognize whether the man in the newly-released video is one of the criminals who held him up.
Sunday afternoon, the concerned father of another student from that dorm showed 11Alive News how easy it is for anyone to breach the dorm's "high security," simply by climbing over a high metal fence.
Police are telling students that no security, no police force, is perfect.
"Please stay vigilant," said Lt. J.D. Cantin, addressing students during an interview with 11Alive's Jon Shirek Monday afternoon. "Your safety is your responsibility. We cannot be everywhere at once.... They're approaching from the rear. Each of the victims was alone, by themselves, no one else was around.... We're working on the assumption that [the crimes] are going to be related, because of the physical descriptions [of the gunmen]. And the M.O. matches almost exactly what they're doing and how they're doing it."
So, he said, students should stay in groups when they're walking to and from campus, and lock their doors when they're in their rooms, apartments, houses and dorms.
Anyone who has any information about who the man is in the video, or who has other information that may help police, can contact:
Atlanta Police Department
Zone 5 Criminal Investigations
Investigator C. Yacuone
Georgia Tech Police Department
Crime Stoppers Atlanta