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The year was 1986. Michael and Julie, then married for six years, had a baby on the way. Michael was a professional fundraiser, a job that required constant energy and enthusiasm and a lot of social interaction. But, he was feeling burned out, always working from deadline to deadline.
If one of his events was a success, it simply meant he'd have to reproduce it next year - only better. The need to constantly 'one-up' himself, was exhausting. With fatherhood looming, Michael worried about finances and felt more pressure than ever to succeed. Ultimately, though, it was insomnia that brought Michael to his primary care doctor. "
When the doctor walked in, I just lost it," Michael remembers. "I was crying. I was a mess. I was given an immediate referral to a psychiatrist. When he suggested medication, I wanted nothing to do with it. A month later, I got a new job - the 'geographical cure' at a bigger organization. That meant more stress, but also more money. Things went well for several years. I thought I'd achieved a nice balance between my work and my family."
Professionally, Michael was successful. But, he began to think: Would I be able to be that successful next year? What if I couldn't do it? What if it had all just been luck? Then they'd all know. I wasn't good enough. His anxiety and depression intensified, spiraling and chaotic.
"In the spring of 1992, we bought our new house, along with a new mortgage. At work, I began procrastinating. I was fearful and became much more introverted. My productivity was down, I couldn't concentrate. My thinking wasn't ordered. I was just waiting to be criticized or 'found out.' Then, I just crashed. I couldn't function. My wife called the psychiatrist that I'd seen in December. This time around, I was in the throes of a deep depression so I was very receptive to medication. At that point, I would have been receptive to brain surgery."
Surprisingly, the antidepressant worked very quickly. The depression subsided within a few days and a better day came. Reluctantly, Michael started therapy. "From the start, I hated everything about it. But I can talk a good game. Mostly, I watched the clock and thought about how badly I wanted out of there. I thought let's just fix what's wrong with me so I don't have to do this anymore."
After several years and several therapists, Michael's psychiatrist suggested that he try a different approach, cognitive behavioral therapy. It was a different dynamic with a new therapist, one that allowed Michael to not only recognize his behavior and catastrophic thoughts, but also to learn strategies to cope with them. He learned that the racing heart and the sweaty palms was a predictable physiological reaction to stress called the fight or flight response.
What works
"Therapy was a giant leap forward for me," Michael says. "I thought if it's me that's broken, I can fix it. If it's something external, I can't do anything about it. I gained an acceptance of who I am. Now, I can recognize my catastrophic thinking. When my thoughts start to go crazy, I can stop and think, okay, I've been through this before. So, what do I do? Go for a run? Breathing exercises? Ask myself questions to figure out what's going on in my brain? Pick up the phone? I began to feel like I had some control over the situation now."
Today, Michael is doing well. Over the years, he's learned how to cope with the symptoms. He can boost his medication to rebalance. Deep breathing exercises ease his anxiety. Reality checks help him maintain perspective. Therapy anchors him to the real world, like a life preserver of sorts. Michael also began running. In 2000, he ran the Boston Marathon.
"Running was definitely good for me," he says. "It took a lot of time and discipline. I was unprepared for how good it felt to finish the Marathon, and I was strangely selfish about it. I felt like this was mine and I didn't have to share the credit with anyone."
When Michael is working, he's the charming, cheerful, funny guy. In his free time, though, he writes a regular column for Esperanza, a quarterly magazine written by and about people living with anxiety and depression.


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I am due in the end of April but I am already worried about returning to work after the baby arrives. Preferably I would like to be a stay at home mom for the first year or work part time but finacially I will most likely have to return to my full time job. :(
I may not be allowed more than six weeks of leave (since I technically only worked for my current employer for 1 month - I was a temp for 2 years thru a different company- therefore not qualifying for the FMLA). I am going to talk maternity leave next month with my boss.
Ok now my question.... is six weeks enough time to get solid with breastfeeding? I really do not want to supplement my baby.
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text: I just tried to reply to new messages, and after I had written them and hit "send", I noticed they both just went to my outbox and sat there. I hit "send and receive" a few times, still nothing. Also no error report or anything to tell me it wasn't connecting to the server. It wasn't until I highlighted the email address that a bubble came up saying last sync was over 2 hours ago! If it's not syncing why doesn't it tell me there's a problem? And what IS the problem? I haven't done anything. I was hoping to find a comparable email client to Outlook and this looks like it's great . . .if it would WORK!


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Prepare using BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream, and KRAFT 2% Milk Shredded Cheddar Cheese.
Microwaved potatoes can also be wrapped individually in foil. Grill 12 to 15 min. or until potatoes are tender, turning occasionally. Potatoes will be less crispy than when grilled without the foil.
Sprinkle potatoes with 1 tsp. salt after rubbing with oil. Continue as directed.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
I made this recipe on a whim and have since made it 3 more times. It tastes like a baked mashed potato in the skin. YUMMY
Definitely use the salt and oil suggested in the notes.
Best "baked"potatoes ever!
K:8875v1 :63719


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Clean Cargo Working Group attracts new ocean carrier members
August 06, 2013 - LM Editorial
Big brand commitments to integrate environmental criteria into enterprise decision-making is proving the business case for container carriers to join Clean Cargo Working Group, with Zim Integrated Shipping Services, Independent Container Lines and Arkas Container Transport recently coming on board.
The group is in active dialogue with additional, major global carriers, as well as feeder lines, that are increasingly seeing the business value of collaborating in Clean Cargo.
"The growth curve in membership continues to increase," says Angie Farrag, Associate Director of Transportation and Logistics at BSR, Clean Cargo's Secretariat. "This is particularly due to companies such as Electrolux leading the way forward with their recent declaration to only ship with carriers that report environmental performance using the Clean Cargo methodology, starting in 2014."
Gorm Kjaerboll, global ocean contracting manager for the Electrolux Group, said that top management continues to recognize the value of this coalition.
"Once you get management to buy in, we can all profit by measuring and expanding our green initiatives," he said.
About the Author
Executive Editor
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entire logistics operation. Start your FREE subscription today!


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Print version of this month's Teacher's Guide
Get lesson plans, discussion questions, ready-to-copy worksheets, and more.
Funding Letter
This letter to your students' parents explains the magazine's value and requests the modest subscription cost.
May 2008
Click here for ordering information
Teacher Store
See National Geographic School Publishing's full range of content literacy and ELL programs for science, social studies, and math.
Join the
Young Explorer
Teacher Panel!
Panelists will answer brief surveys on each issue,
providing feedback on stories, covers, and story topics.
© 2008 National Geographic Society. All rights reserved.


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Rank and organization: Seaman, U.S. Navy. Born: 1841, England. Accredited
to: New York. G.O. No.: 59, 22 June 1865.
Citation: As seaman on board
the U.S.S. Magnolia, St. Marks, Fla., 5 and 6 March 1865. Serving with
the Army in charge of Navy howitzers during the attack on St. Marks and
throughout this fierce engagement, Pyne, although wounded, made remarkable
efforts in assisting transport of the gun, and his coolness and determination
in courageously standing by his gun while under the fire of the enemy were
a credit to the service to which he belonged.
This data was extracted from the Committee on Veterans' Affairs, U.S. Senate, Medal of Honor Recipients: 1863-1973 (Washington, D.C.: Government Printing Office, 1973)


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Chichester Design's Ben gets creative
We bet you didn't know that Chichester Design's Managing Director, Ben Davis, isn't just a hard working, boss type person, one trick pony. He's in fact as creative as the rest of us copywriters and graphic designers combined. Ben comes from a background as a professional photographer with a degree in Photography Media & Society.…Read more


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Topic Overview
Some medicines may cause a decrease in your desire for sex or in your body's ability to make sex pleasurable (such as vaginal dryness or inability to have an erection). These medicines include:
- Blood pressure (hypertensive) medicines.
- Diuretics
- Alpha-blockers, such as terazosin and doxazosin
- Beta-blockers
- Calcium channel blockers
- Diabetic medicines.
- Antidepressants.
- Antihistamines.
- Tranquilizers.
- Appetite suppressants.
- Chemotherapy for cancer.
- Opioids.
- Antiandrogens, such as cimetidine and spironolactone.
- Antiestrogens.
- Tamoxifen and raloxifene
- Gonadotropin-releasing hormone analgesics, such as leuprolide and goserelin
If you are taking a prescription medicine and think it might be interfering with your sexual interest and activity, talk with your doctor. He or she may be able to change your dosage or substitute another medicine that does not have these side effects.
Take your medicines exactly as prescribed. Call your doctor if you think you are having a problem with your medicine.
Related Information
ByHealthwise Staff
Primary Medical Reviewer Anne C. Poinier, MD - Internal Medicine
Specialist Medical Reviewer Carla J. Herman, MD, MPH - Geriatric Medicine
Current as ofNovember 14, 2014
- Top of Page
Next Section:Related Information
Previous Section:Topic Overview
- Top of Page
Next Section:Credits
Previous Section:Related Information
- Top of Page
Current as of: November 14, 2014
Author: Healthwise Staff
Medical Review: Anne C. Poinier, MD - Internal Medicine & Carla J. Herman, MD, MPH - Geriatric Medicine
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more about Healthwise, visit Healthwise.org
© 1995-2015 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.


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Thank you for attending
Over 2,000 geosciences professionals attended the AAPG 2013 Annual Conference and Exhibition in Cartagena. Check out these wrap-up videos from Cartagena and watch for more information on attending next year in Istanbul, Turkey.
Videos capture convention hightlights
If you didn't attend — or even if you did — check out these video hightlights from Sunday, Monday and Tuesday at ICE.
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They are faithful reproduction Hella lights (popular in 50's & 60's) I first encountered them on my old BMW's. These I ordered from Danny @ BLUEMOON SCOOTERS in Viet Nam. They were reasonable & had long enough mounting stalks, that I could adapt bar end mirrors as well. They are still in business.
How did they mount? Do you have the original bars with threaded ends? And how did you run the wires?Scott
Enclosing a picture of my rack which I like, because I bungee a bag on top of it, more than I use my big bags. I bought it from Enfield Gear.
do I see another electrician in our midst just an idea but you could possibly sand blast your rack and have it chromed to finish it off. it would look stellar
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Lovell Honored for Community Service
AMES, Iowa – Janet Lovell has been leading a double life. The executive assistant to Iowa State athletics director Jamie Pollard has been recognized by the Iowa Mentoring Partnership for her work with Youth and Shelter Services through its Great Relationships in Pairs (GRIP) mentoring program. GRIP recognized Lovell's work with the mentoring program as part of its National Mentoring Month 2011 celebration.
"(Lovell) has displayed an ongoing passion for working with youth and over the years she has dedicated her time and talent toward fostering positive youth development as a Sunday school teacher, a school secretary, and a volunteer with the Special Olympics," the GRIP award release reads. "Janet became a formal mentor with Youth and Shelter Services - Great Relationships in Pairs (GRIP) Mentoring in Ames in 2006 and has since mentored three young girls through the program."
The Iowa Mentoring Partnership announcement recognizes Lovell for going the extra mile for the program.
"Janet is not only committed to her mentees, but to helping make the GRIP program better and she has gone above and beyond by promoting GRIP Mentoring within her place of work, the Iowa State University Athletic Department. In the past, Janet has made GRIP Mentoring the focus of the United Way Special Project within the Athletic Department and has successfully recruited two of her co-workers to become mentors. She has served on the Youth and Shelter Services Friends Committee and has been integral in helping give GRIP Mentoring pairs the opportunity to attend ISU athletic events at no cost - giving dozens of mentored children the opportunity to experience something that they have never experienced before."
Pollard appreciates Lovell's efforts inside and outside the office.
"Janet has done so much in our community to make Central Iowa a better place," Pollard said. "If you know her, you know her life affirms the slogan 'forget yourself and you won't be forgotten.'"
Lovell has worked in the ISU athletics department since 1999 and at Iowa State since 1996.


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AUGUSTA, Ga. (AP) - Health officials say they're expanding tuberculosis testing of all students at an east Georgia high school after results of previous tests were skewed.
The Augusta Chronicle reports that the testing is being done on all students at Butler High School. They say the decision was made to test all students after some who should not have been included in earlier testing received a test, which skewed the results.
Health officials say the new tests were being done this week, and they will return to the school Thursday and Friday to read the results of the skin tests and advise students on how to proceed.
Tammy Burdeaux, the district's nursing and clinical director, said some tests were positive for exposure to the bacteria, but no one has tested positive for tuberculosis.
(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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|New resource will help Coloradans live tobacco-free
|Written by Holyoke Enterprise
Tobacco causes more than 4,300 deaths every year in Colorado—more than alcohol, AIDS, motor vehicle accidents, illegal drugs, murders and suicides combined. As part of its continuing efforts to prevent and reduce the toxic health effects of tobacco use, the Colorado Department of Public Health and Environment is launching a new online resource, www.TobaccoFreeCO.org.
This new web hub will serve as the state's primary resource for Coloradans who want to quit smoking; community members who want to get involved in reducing tobacco use; and those who want to learn about the impact of tobacco use, secondhand smoke and tobacco industry marketing.
Surveys show nearly one in six Coloradans (17 percent) smoke cigarettes. In Denver County, one in five people ages 18 and older are smokers. Smoking and other types of tobacco use, such as chewing tobacco and snuff-like products, end up costing each Colorado household an average of $579 each year in health care-related costs.
To read more, subscribe to our e-Edition. Call 970-854-2811.


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Driving Patient Care
Heidi Waters strokes the head of a six-day-old baby who sleepily stretches his legs as he lies cradled in his father's arms.
The nurse Case Manager, who helped the newborn's parents in her role as Lactation Counselor, smiles at the little boy and celebrates with his new mom and dad their transition to being first-time parents.
Later that day she'll meet with an elderly woman's relatives, helping to coordinate care that will help the patient make the transition from hospital to home with the services she needs. Every day is different for the nurse Case Manager at the Sanford Vermillion Hospital, but one factor is always the same.
"You have to look at the whole patient and see the whole picture," says Waters. "I have the resolve to find that information, to do my research and be able to find what I need to do my best for each patient."
Serving "at home"
Waters, who has spent nearly her entire nursing career with Sanford Health in Vermillion, loves working in her home community, often in ways that utilize all of her skills. She builds bridges as a liaison between families and medical staff, helps expectant parents and new moms and assists her colleagues to provide the best type of care they can for their friends and neighbors.
"There's something about being in your home, your community," Waters says. "Living in a small community is comfortable and I get to help give that comfort back by taking care of these people."
She tracks some of her earliest interest in the career to the birth of a younger sibling. When she was 11 years old, she came to visit the new baby born early at 32 weeks in the neonatal intensive care unit. Although it was a little scary, it was also fascinating to see the hospital procedures and nurses at work, she said.
"I was mesmerized by everything in the NICU," she says. "I loved the washing of the hands and putting on gowns. It made a big impression."
When Waters was in high school in rural Nebraska, she was inspired by her school nurse to think about a career in the field. That nurse allowed Waters to shadow her, which helped her decide between nursing and teaching as a career.
While she was still in her teens she took a job as a housekeeper in a nursing home, going on to get her certified nursing assistant certification. The job helped "solidify" her decision, giving her experience that led her to know that nursing was the right field for her to pursue.
Different every day
After graduating with her nursing degree from the University of South Dakota she's done many things and enjoyed them all, she said. She worked in obstetrics helping deliver new babies and teach childbirth classes. For six years she also taught a class at Vermillion High School designed to help students learn more about health careers.
For the past four years, Waters has served as a nurse case manager. The job utilizes all of the skills she's learned over the years in different roles in the hospital. She coordinates clinical plans for patients, making calls to insurance companies, reassuring families and communicating with doctors, therapists and other caregivers.
"It is a challenging position, but I enjoy my part of it," Waters said. "I see my role as the person who looks at it all and makes sure every part of the puzzle fits."
Waters also coordinates the hospital's swing bed program, which provides acute skilled care for a hospital patient who has been officially discharged after their stay, but needs further rehabilitation or recuperative care before they can move to a new facility or return home. She helped lead the hospital's transition to electronic medical records, a system that is very helpful for a small regional facility, she said.
An expanding role
Waters and her colleagues are often the face and the hands that patients rely on in the hospital room, but they are also increasingly involved with decision making and helping get patients the services they need, the nursing leader says.
"We really are the coordinators of care," Waters said. "We work with an entire medical team, but today's nurse is the driver of safe, reliable patient centered patient care."
Over the years, she's been touched by the way her care becomes part of life's most important moments. On any given day, nurses are there to assist with and witness births or deaths, she says.
"It's an incredible responsibility to be part of this all," Waters says. "This is the reason I do this."
Posted Date: September 2012


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Book your room at Sheraton Anchorage Hotel and Spa
Get an overview of this hotelUpscale Anchorage high rise 0.5 mi from downtown core
Collect 200 points
Simply enter your Nectar card number when prompted. Your points will be credited 30 days after you return from your trip.*Offers may apply
East of Egan
On the eastern edge of downtown Anchorage, this 15-story hotel is 3 blocks from the Museum of History and Art, and within 8 blocks of the Egan Convention Center and the Alaska Center for the Performing Arts.
Alaskan cuisine
The Sheraton Anchorage Hotel and Spa's Jade Restaurant offers a daily breakfast buffet and casual dining throughout the day. Also on site are a full-service spa, 24-hour business center, and 24-hour health club.
Sweet Sleeper beds
All Sheraton Anchorage Hotel and Spa guestrooms have signature Sweet Sleeper beds and views of the city, mountains, or Cook Inlet. Amenities include LCD TVs and refrigerators.Would you like to give us feedback? Share it! Opens in a new window
Sheraton Anchorage Hotel and Spa401 E 6th Avenue Anchorage AK 99501
Hotel Amenities
Hotel Amenities
This high-rise hotel is on the eastern end of downtown Anchorage, about a half-mile from the city center. The five-level 5th Avenue Mall, anchored by Nordstrom and J.C. Penney, is eight blocks from the hotel; the Egan Convention Center is within seven blocks.
On-site dining and refreshment options at the Sheraton Anchorage Hotel and Spa include the casual Jade Restaurant and the lodge-style Ptarmigan Lounge.
The hotel offers 13 meeting rooms with 24,000 square feet of space. A small, 24-hour business center has four computers with complimentary high-speed Internet access, and a printer/fax/copier. The 24-hour health club contains cardio machines and free weights.
The hotel is smoke-free. Valet and self-parking are available (surcharge).
- 24-hour front desk
- Number of floors - 15
- Bar/lounge
- Breakfast available (surcharge)
- Free newspapers in lobby
- Conference space
- 24-hour fitness facilities
- Dry cleaning/laundry service
- Elevator/lift
- Express check-out
- Fireplace in lobby
- Gift shops or newsstand
- WiFi (surcharge)
- Computer station
- Total number of rooms - 370
- Meeting rooms 13
- Multilingual staff
- Porter/bellhop
- Restaurant
- Safe-deposit box at front desk
- Conference space size (meters) - 2230
- Number of meeting rooms - 13
- Year Built 1979
- Conference space size (feet) - 24000
- Self parking (surcharge)
- Smoke-free property
- Number of buildings/towers - 1
- Wedding services
- Coffee shop or café
- Full-service spa
- Hair salon
- Limo or Town Car service available
- Spa treatment room(s)
- 24-hour business center
- Spa services on site
- Television in common areas
Available in some public areas: Wireless internet access ( USD 9.95 per night )
Self parking (surcharge)
Room Amenities
- Premium TV channels
- Air conditioning
- Private bathroom
- Cable TV service
- Blackout drapes/curtains
- In-room climate control (air conditioning)
- Coffee/tea maker
- Free toiletries
- Cribs/infant beds available
- Desk
- Phone
- Hair dryer
- Daily housekeeping
- Hypo-allergenic bedding available
- Iron/ironing board
- Refrigerator
- Premium bedding
- Shower/tub combination
- Bathrobes
- Room service (limited hours)
Where to Eat
Jade Restaurant - Casual, family-friendly dining. Beamed ceiling, Native art. Daily breakfast buffet year-round. Espresso stand at entrance.
Ptarmigan Lounge - Lodge decor with stone fireplace, beamed ceiling, wildlife photos, antlers, snowshoes, overstuffed armchairs, tables hewn from logs. Big-screen TV. Cocktails, microbrews, snacks, Ptarmigan Restaurant menu.
Room service - Hours vary.
Nearby Things to Do
The hotel's 24-hour health club has a spa tub, cardio machines and weight-training equipment, and women's and men's locker rooms, each with dry and wet saunas.
The Tony Knowles Coastal Trail, an 11-mile paved path along Cook Inlet, draws walkers, runners, bicyclists, and even moose—the latter generally found toward trail's end. In winter, the trail is lighted and groomed for cross-country skiing. The closest trail access is about a mile from the hotel. Bike rentals are available downtown. Flat Top Mountain, about 11 miles from downtown, is a more strenuous hiking trail. Views from the summit encompass the city, the Chugach Mountains, and Cook Inlet.
Outfitters in Anchorage offer fly-in fishing adventures to the backcountry. The Alyeska Resort, about 40 miles from downtown, has 1,000 acres of deep, pristine snow for downhill skiing and snowboarding. Other winter pastimes near the city include dog sledding, ice skating, and snowmobile tours.
The recreational activities listed below are available either on site or near the hotel; fees may apply.
- Golfing nearby
- Kayaking nearby
- Bicycle rentals nearby
- Hiking/biking trails nearby
Spa Services
The full-service ICE Spa on the top floor of the hotel offers great views of the water and mountains. The spa provides a variety of massage services including couples massage options. Body wraps, facials, pedicures, manicures, hair services, and products unique to Alaska are also available. Separate locker rooms are provided for men and women.
- Hot stone massage
- Deep tissue massage
- Prenatal massage
- Reflexology
- Sports massage
- Couples treatment rooms
- Manicures and pedicures
- Body wraps
- Body scrubs
- Aromatherapy treatments
- Ayurvedic treatments
- Massages
- Body treatments
- Facial treatments
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible bathroom
- Roll-in shower
- In-room accessibility
Hotel Policies
Minimum check-in age is 18
Check-in time starts at 3 PM
Check-out time is noon
Payment types
- Pets stay free
- Dogs only
- Up to 80 lb
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- The name on the credit card used at check-in to pay for incidentals must be the primary name on the guestroom reservation.
Pets allowed (no fees)
No rollaway/extra beds available
- Pet deposit: USD 25 per stay
Optional extras
- Fee for in-room wireless Internet: USD 9.95 per day (rates may vary)
- Fee for wireless Internet in public areas: USD 9.95 per night (rates may vary)
- Self parking fee: USD 15 per night
Hotel Name
- Anchorage Sheraton
- Anchorage Sheraton Hotel
- Hotel Sheraton Anchorage
- Sheraton Anchorage
- Sheraton Anchorage Hotel
- Sheraton Hotel Anchorage
We should mention
Children 17 years old and younger stay free when occupying the parent or guardian's room, using existing bedding.


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After NBC's bad winter, can spring bring new life?
NEW YORK Can "Hannibal" and "Revolution" signal spring for NBC?
What a bleak winter it's been for broadcast networks and their new scripted shows!
While the jury is out for CBS' "Golden Boy," ABC's "Zero Hour" was a zero and "Red Widow," based on early ratings, seems as doomed as its gunned-down mobster hubby.
And then there's NBC, whose "Do No Harm," a multiple-identity crime drama, was identified after just two airings as a flop.
But that isn't the only harm done to NBC. Just as sinkholes dominated recent news, NBC was suffering its share of them across its program schedule.
Its midseason comedy "1600 Penn" is limping, as is its midseason whodunit, "Deception." In January, Broadway melodrama "Smash" returned for a second season to such dismal ratings it's since been banished as a lost cause to Saturday night.
It wasn't supposed to go like this.
Last fall, downtrodden NBC entered the new season with brave but only modest aspirations. Then, juiced on audience-grabber "Sunday Night Football" and further boosted by robust singing competition "The Voice," the network vaulted to front-runner status, winning 13 of the season's first 15 weeks.
With full recognition that football goes away each January, NBC's bosses prayed that the network's unanticipated surge, plus positive reception for its upcoming new shows, might propel it across the wintry void.
But NBC has been left out in the cold. While CBS reclaimed its customary lead, NBC last month brought up the rear not only behind ABC and Fox, but also, for the first time in history, the Spanish-language Univision - "or, as we call it here in Los Angeles, Cinco de Ratings," as Jay Leno cackled on NBC's "Tonight" show.
"It's so bad, `The Biggest Loser' isn't just a TV show anymore. It's our new motto," Leno pressed on. "It's so bad, NBC called Manti Te'o and asked him to bring in some imaginary viewers."
If NBC Entertainment chairman Robert Greenblatt wasn't joining in the laughter (he fired off an email to Leno saying knock it off, according to The New York Times, a directive Leno continues to defy), you could understand the boss' misery.
Now, in the next few days, NBC will confront two indicators of how soon, if ever, it can hope to regain life.
On Monday, the network brings back its sci-fi drama "Revolution," an apocalyptic lights-out thriller produced by fan favorite J.J. Abrams. In NBC's heady days last autumn, "Revolution" emerged as a budding hit. But in November, it took a midseason break.
Will viewers come back for it now? Can "Revolution" reclaim its hit status on a diminished NBC, however buoyed by the return of "The Voice" as its lead-in?
Little more than a week later, a new series could prove to be an even more revealing acid test of NBC's prospects. This is a series almost certain to be noticed, talked and argued about, and, most important, sampled by viewers. Premiering on April 4, "Hannibal" must surely be the first broadcast series whose hero is a foodie with a special taste for human body parts.
Based on the characters from Thomas Harris' classic novels, "Hannibal" focuses on Dr. Hannibal "The Cannibal" Lecter back before the stomach-churning "Silence of the Lambs" and its film sequel.
One hopeful sign for NBC: As a grisly crime show with a psychiatrist-turned-serial-killer (played by Mads Mikkelson) and an FBI profiler (Hugh Dancy) chasing him and his imitators, "Hannibal" bears more than a passing resemblance to Fox's "The Following," which stars Kevin Bacon as a former FBI agent chasing a serial killer (James Purefoy) and his network of disciples.


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May 31, 2016
Meridian police say the death of a woman recently found in a pond has been ruled accidental.
Police said Wednesday the Mississippi Medical Examiner's Office ruled the death of Jamie Wilkes an accident due to hypothermia.
Wilkes' body was found half-submerged in a pond Mar. 27, 2013, after she had been missing for three weeks.
Police say they believe Wilkes died while stuck in the mud of the drained pond in below-freezing temperatures.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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May 25, 2016
Tallahassee, FL - The City of Tallahassee says the easiest way for folks to recycle their Christmas trees is to place the tree at the curb on their scheduled garbage collection day.
For folks living in apartments, they can bring their trees to one of three drop-off locations located at:
San Luis Park - San Luis Road, south of West Tharpe Street
Tom Brown Park – across Easterwood Drive from the tennis courts
Myers Park – 907 Myers Park Drive
"The city always tries to keep materials out of the landfill and anyway we can, if we can beneficially reuse them, and that's exactly what we do with these Christmas trees. We grind them up into mulch and use them for Trail material in the parks," said Paul Hurst, recycle coordinator for the city's solid waste services.
Trees can be dropped off through January 6th, 2013.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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FAYETTEVILLE � A Fayetteville mother has been charged with making a false report that her daughter had been abducted from school.
Authorities spent hours Thursday searching for an 8-year-old girl after 28-year-old Latasha Bethea told police her daughter had been taken from Lucille Souders Elementary school by a white female driving a white car.
Bethea was arrested Thursday night after the child was found safe at her grandmother's house. She is charged with making an unfounded report to law enforcement officers.
Authorities say Bethea knew her daughter was with the grandmother and didn't tell authorities.
Bethea was released from jail on a $500 bond. It wasn't known if she had a lawyer.
Location, ST | website.com


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Ernie's Esquire Owner Savors the Memories
Dinner Club Is Up For Sale
March 3, 2013
By SCOTT McCLOSKEY Staff Writer WHEELING — More than six decades after Ernie Pandelos bought an old shack situated on a hillside along ....
I worked at Ernie's in Bethlehem as a dishwasher in 78. Never had a problem with Ernie. Always seemed like a nice guy. I did hear him go off on someone everyonce in a while, but most of the time, they deserved it. Never saw any bugs like anyone mentioned. The place was in pretty good condition when I worked there. About the only time I really got introuble was when I caleaned all their cooking skillets in hot, soapy water. It ruined the patina!
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just read other comments. guess i an not the only one who knows how he treated people.
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did anyone know a person who worked there? I did a few as a matter of fact. the abuse they took was off the wall. some times there was no paycheck waiting on payday if they had no biz the week before. glad to see it close. you can't treat people like trash and then expect them to work like slaves.
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I agree. Thanks for the memories Ernie.
1 Agrees | 1 Disagrees | Report Abuse »
Is there no one or nothing in the valley that anyone is happy to remember or still be proud of yet today? Seems to be the same bitter people posting all the time. I agree, those were the days and I'm glad the Equire was there.
1 Agrees | 1 Disagrees | Report Abuse »
Hefner, you have a point. 40 to 50 years ago that place, and most of his places were cranking. When the plants started closing, a whole lot of places went belly up. Some, like Pandelos, tried to keep going but the writing was on the wall and gradual deterioration set in.
People went from buying steaks at Ernies to buying roast beef sandwiches at Arbys.
1 Agrees | 0 Disagrees | Report Abuse »
Ernie was a typical Greek....he would buy the state of WV if he could borrow the money. And he was always behind in making payments...if he did make them. Most of his places failed...Charleston, Erie PA, Butler,....the Cork and this place that has been insect and rodent infested for years. Ernie led a life of oppulence on other peoples hard work and money.
1 Agrees | 1 Disagrees | Report Abuse »
I worked for Ernie back in the day...saw him cuss out and jack up kids all the time...he was a mean disgusting scary SOB. Now his legacy of crumbling buildings and eyesores are scattered across the community...kind of like Sparchane's...for example...the crumbling 1056 Lounge..how does that stay open?..well we know.
How about all of those fuzzy nude hefer pics he had upstairs?
2 Agrees | 1 Disagrees | Report Abuse »
Those commenting here obviously don't remember the glory days of the Esquire Club. When Wheeling, to the naked eye, was still booming the Esquire and Ernie were staples in that boom. Sure it all went to hell, but has Bob Hope used to say, and I say to Ernie, "Thanks for the memories."
2 Agrees | 2 Disagrees | Report Abuse »
Why are there no pictures of the inside? Is it because the building is going to collapse in on itself like the house from Poltergeist?
3 Agrees | 1 Disagrees | Report Abuse »
Maybe the slumlord dirt bag will make enough profit to take care of his other slum properties, the article makes him seem like a saint. the man is a POS
6 Agrees | 1 Disagrees | Report Abuse »
Fifteen years ago a busgurl told me "there are roaches EVEN IN the ice machine"...ya go ahead and buy it...biggest sham Wheeling ever had in terms of restaurants and health code violation that were obviously paid off for decades.
6 Agrees | 0 Disagrees | Report Abuse »
Ernie was a serial skirt chaser with a well deserved reputation as a POS. Ask anyone who worked for him.
5 Agrees | 1 Disagrees | Report Abuse »
Maybe former Pirates Bob Robertson and Richie Hebner will buy it.
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They have been put out of business by the non profits.
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Those were the days my friend. I'm sorry they had to end.
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Our home decorating blog offers interior design tips and lighting ideas for today's home! Enjoy professional interior design advice, home decor ideas and inspiration.
LAMPS PLUS Blog Policies
The number one request at IBS this year was for LED bulbs and fixtures.
This cost-conscious environment is making the energy-efficient LED even more appealing.
Builders and remodelers are searching for the latest technology and the best light output.
As manufacturers rush to meet this demand, we should see more options come on the market.
The dimmability and long life-span of LEDs ensure that they're here to stay.
What do you think? Leave a comment and share your thoughts about LEDs.
We just added a fabulous new selection of contemporary clocks, with wall clock and desk clock designs. Turn back time with these retro designs that offer the best in mid-century modern chic. Which look strikes your fancy?
The American Lighting Association and Fanimation ceiling fans have posted a YouTube video interview with Fanimation's national sales manager Tom Underwood. In the video,
Tom talks about the company's history and highlights designs from the Fanimation line of ceiling fans like fans with palm leaf blades. Click on the video below to view.
**Update to this post: The video is no longer available, but check here for more information about the Fanimation line of ceiling fans.
Cedar chests are classic furniture pieces, but their beauty is more than skin deep. Cedar wood, and more specifically its oil, can protect clothes and bedding from the dreaded clothing moth.
Moths avoid cedar oil, especially that of Eastern red cedar (aka aromatic cedar).
Cedar also absorbs moisture, creating a less-than-ideal environment for moth larvae. Cedar imparts a hint of its wonderful fragrance on clothes for an added bonus.
Cedar chests are particularly useful for storing bedding and seasonal clothes. Moths particularly enjoy wool fibers, so wool sweaters should be protected, too.
See our collection of cedar chests in our collection of beautiful storage chests. These chests are beautiful -- and functional! -- pieces of furniture.
Happy birthday Aquarius! Now through mid-February is party time for our visionary friends (this blogger included!). The original Aquarian was Ganymede, a fetching young Trojan prince who caught the eye of Zeus. The king of gods made Ganymede royal cup-bearer. In that spirit, let us fill your cup with birthday gift ideas for the Aquarian in your life.
Dear Aquarius: Sure, many astrologers agree that you have a "look of nobility suggestive of the classic Greek or Roman models." Yes, yes, you've mentioned more than a few times astrologers also agree Aquarians are "considered stunning individuals." This month, set aside your striking good-looks for just a moment and put your innovative abilities to good use. This credit crisis thing is a real bummer, and we could use some original ideas. Got anything?
Aquarius is blessed with objectivity, the ability to see both sides of an argument. For example, I'm ready to turn in and my wife wants to read. What if we each had our own reading light? Bingo! Thank you George Kovacs!
Birthstones for Aquarians are garnet (January) and amethyst (February). Garnet is hard to pin down since it comes in a bunch of colors. So, let's go with this contemporary mini pendant light with hand-crafted amethyst colored glass.
Aquarius has a tendency to be conceited. Lest we judge, recall that visionary thinkers years ahead of their time are often misunderstood. Still, grab your favorite Aquarius this mirror so they'll always look their best. The charming rose motif may remind them to see beauty elsewhere.
Next month ... gentle, good-natured Pisces!
The AP published a wonderful article yesterday about how designers are embracing decor aimed at children. "Designers of kids' furniture are letting their imaginations run away with them, and that's great news for hip parents looking for fun, exuberant decor." Read the entire article here at MSNBC: current trends in children's furniture. The article mentions two imaginative pendant light designs featured at LAMPS PLUS, the Prop Plane Pendant and the Planet and Stars Pendant.
Let your inner designer shine! These excellent chairs come to life when paired with specially tailored slipcovers.
We're now offering the sleek, smart, and comfortable Parsons Armless Dining Chairs in a set of two. The fun starts when you take your pick from our large selection of slipcovers designed specifically for the Parsons chair. The slipcovers fit so well, it's like custom upholstery.
The affordable covers are easily exchangeable, so you can swap out your look for special occasions and holidays. Which one is your favorite??
Our friend in Northern California recently updated his cabin with these beautiful Mission Copper Outdoor Lights.
The classic Arts and Crafts design elements and the hanging lantern look go well with the wooded, outdoor setting. And the lights cast a warm glow against all the snow they've had lately. A beautiful Christmas day photo. Nice job, Doug!
Popular Mechanics magazine reports on how to keep your CFL bulbs working at their peak performance level.
One interesting idea: leave them running.
"The more continuous the use of a bulb, the longer it'll burn because the most damage to the components is done during starts," says Russ Leslie, associate director of the Lighting Research Center."
Read more: When CFLs Fail: How to Keep Your Compact Fluorescent Glowing.
The AFC and NFC Playoff Championship games are this Sunday. Just in time, we've got official NFL team bedrest pillows so you can cheer on your team in style. Get comfortable this Sunday as the Ravens battle the Steelers and the Cardinals take on the Eagles.
If your team bounced out a little early, get ready for next year with our selection of NFL team pillows.
And for you NCAA fans, we have college sports team pillows, too!
Post Update 2-1-10: We're sorry, but these items are currently sold out! We'll leave another update if we get them back in stock. Thanks!


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STATEN ISLAND, N.Y. � Former Dixon High School star right-handed pitcher Rookie Davis took his second loss in four decisions in his latest outing for the Class A short-season Staten Island Yankees.
Davis, who had allowed just two runs in his last 12 1/3 innings, struck out six and didn�t walk a batter, but he did allow seven hits and five runs (three earned) in four innings as Staten Island lost to the Mahoning Valley Scrappers 7-3 on Sunday.
Davis (2-2), who was The Daily News player of the year in 2010 and 2011, has struck out 25 and walked eight in 28 innings for Staten Island while sporting a 2.89 ERA. He�s also given up 33 hits and 14 runs (nine earned).
Opponents are hitting .282 against Davis, who has started seven games for the New York-Penn League team.
Against Mahoning Valley, Davis, who is under a pitch count, started the game with a called strikeout, but the next four hitters reached on a double and three singles as the Cleveland Indians affiliate scored three first-inning runs.
Davis got the Scrapers in order in the second on a pair of Ks, one looking, and then struck out the side in the third before giving up two more runs in the fourth. Davis was lifted before the start of the fifth inning.
Location, ST | website.com


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Alyssa Diaz
As Kimberly (One Of Klaus' Hybrids, Broke Sire Bond)
David Alpay
As Professor Atticus Shane (Occult Professor At Whitmore College)
Grace Phipps
As April Young (Jeremy's Friend, Pastor Young's Daughter)
Mackenzie Britt
As Elena Double
Nina Dobrev
As Katherine Pierce
Phoebe Tonkin
As Hayley Marshall (Werewolf Friend of Tyler's)
Todd Williams
As Connor Jordan (Vampire Hunter, Apears As Ghost)
Ser'Darius Blain
As Chris (One Of Klaus' Hybrids, Broke Sire Bond)
Erin Beute
As Miranda Sommers-Gilbert (Elena's Mother, Appears As A Hallucination)
Angela Kerecz
As Parent
Nina Dobrev
As Elena Gilbert
Paul Wesley
As Stefan Salvatore
Ian Somerhalder
As Damon Salvatore
Steven R. McQueen
As Jeremy Gilbert
Kat Graham
As Bonnie Bennett
Zach Roerig
As Matt Donovan
Candice Accola
As Caroline Forbes
Michael Trevino
As Tyler Lockwood
Joseph Morgan
As Klaus
|Song Title
|Played When
|Aidan Hawken
|Walking Blind ft. Carina Round
|Elena and Stefan break up, End of the episode.
|Dum Dum Girls
|Bedroom Eyes
|Klaus and Caroline talk at the Mystic Grille.
|Fay Wolf
|The Thread of the Thing
|Elena and Damon talk in her room.
|A Fine Frenzy
|It's Alive
|Matt and Damon talk at the Mystic Grille.
|The Heavy
|Same Ol'
|Haley, Chris and Tyler drink to honor Dean.
|Away Frm U
|Caroline kisses Klaus at the Mystic Grille.
|• Developer
|Julie Plec  | Kevin Williamson
|• Executive Producer
|Julie Plec  | Kevin Williamson  | Leslie Morgenstein
|• Co-Executive Producer
|Caroline Dries  | Jose Molina
|• Supervising Producer
|Chris Grismer
|• Producer
|Michael Narducci  | Brian Young  | Pascal Verschooris
|• Co-Producer
|Brett Matthews  | Lance Anderson  | James L. Thompson III
|• Based On The Works Of
|L.J. Smith
|Click here to add Episode Goofs
Click here to add Analysis


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My Setup:
Release 7.1.4_GA_2555.UBUNTU8 UBUNTU8 NETWORK edition, Patch 7.1.4_P1.
1 External IMAP Server
5 Internal Accounts
The external IMAP Server shares an project E-Mail address to all related persons.
This IMAP account is very big.
On the Zimbra server 4 people need this account on their webinterface.
The idea was now that we create 1 IMAP share account that has the external included. This account shares the IMAP folder to the 4 other persons.
So the Mails from the external IMAP server are only stored one times on our zimbra server and we have much lesser traffic.
The problem is now while nobody is logged in to the IMAP share account the Mails where not updated.
We have already set the "zimbraDataSourceImapPollingInterval:" to 5 minutes.
Put this option seems only to work if the user is logged in.
Is there any way to start a new sync while the user is offline?
Maybe over the console with an cronjob?


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- Reel16 2016 Reel of Motion Graphics and Animation by Rebecca Berdel 2016 Animation, Digital Art
- Curtain Raiser: Eye On Earth Summit 2015 Curtain Raiser produced in partnership with YOND3R for the 2015 Eye On Earth Summit. 2015 Motion Graphics
Adeso Africa Animation
The story of three characters' lives transformed by Adeso's work in South Sudan, Kenya, and Somalia.
Produced in partnership with YOND3R 2015 Animation, Motion Graphics
Class 5 Films logo design + bumper
I've got to thank the guys at C5F for really letting me indulge the creative process on this one. They came to me early in the summer with a very open creative brief to design their logo and animate it to open their newest release. While the final approach was incredibly simple, the process of defining the style that would fit this group of contemporary writers whose company name comes from their shared adventures in white water rapids was one that inspired a sea of creative references for me.
The legend of wilderness photographer, Ansel Adams, was my first character of inspiration of this project. His vast black and white landscapes encompass all the themes of backcountry adventure with timeless stately glimpses of the natural world. Specifically some of his water photography inspired the high-contrast, gritty texture.
The animation concept opens with a classic countdown leader that stops on the five. Then, as if sliding back along the tracks of Ansel's view camera, the letters are sucked backward in depth behind a perfectly centered view hole. The client really wanted to see the C+5 come together, so the final letter C does a quick wipe as it encircles the five and it ends on that bold, clean mark.
Sound design by Parabolic NY
2012 Animation, Motion Graphics
- Someone You Know Client: Planned Parenthood of the Pacific Southwest 2012 Motion Graphics
Created to succinctly give tangible examples of who is affected by a low minimum wage, specifically promoting demonstrations in the Boston area. The creative brief called for a "suburban militant" treatment and the use of a variety of fonts.
Pop art has always been one of my favorite movements, and so with that in mind I was drawn to use these halftone textures to give a little gruff to my typically clean aesthetic in a Lichtenstein meets Paul Rand kinda way.
Produced and written by Big Bowl of Ideas
Music by Mark de Clive-Lowe 2014 Animation, Graphic Design, Motion Graphics
Old Fashioned Title Sequence
My dear friend Holly made a documentary! Whipped up a few graphics and this title sequence for kicks.
Check out the doc at: oldfashionedthemovie.com/ 2014 Motion Graphics
Rethinking Communities
National change begins in our own back yards.
Written and Produced by Big Bowl of Ideas 2014 Animation, Graphic Design, Motion Graphics
- BAMMO In December 2011, I produced these crazy vfx-driven promos for BAMMO including the branding and design of the channel's logo. BAMMO is one of YouTube's "super-channels"--combining such famous-on-the-internet talents as MysteryGuitarMan, Mike Diva, DeStorm, and Corridor Digital. 2011 Motion Graphics
This short film directed by Angeline Gragasin is undoubtedly the most in-depth, out-of-this world project I have worked on in my young career.
Though this is just a teaser to one half of a dual-screen narrative, you can see how much can be done with a single character shot on green-screen.
This portion is a HUD-style perspective of Candy Machine as it views Man. I started by keying the 5D footage and compositing it into a stark, but textured environment for Man. Then I built out the future-weird tech-ish graphics that constitute CM's brain at work. As Prologue might agree, it's mega fun to imagine and design for a near-future dystopia.
The full length film is something to experience in person, as the dual screens and brilliant sound design live much better off-internet, but you can sneak a peek at manvcandymachine.com 2010 Motion Graphics
- composite FX // before++afters Composite work usually gets little love, of course, because a good composite is seamless. Going unnoticed is its job. But I've pulled back the curtain on a few projects for you to see some of my tricks in action:: some before++afters for your viewing pleasure. 2013 Motion Graphics
- To This Day Project { a collaborative animation } This is my [very small] contribution to a really beautiful project that I am honored to have a little flash of my jam inside. I usually don't showcase things on this site that aren't 100% my work, but if you have 6 minutes this is a heart-melter from the moving poem written and performed by Shane Koyczan to all the talented contributions and styles that collage together a fantastic free-association of visual storytelling. A full list of all the participating animators can be found below. 2013 Animation, Motion Graphics
Manifest Equality
In early 2010, I had the pleasure of working with two amazing artists: Damon Locks and Amy Rice. They were participating in a huge group art show called Manifest Equality, and they offered their work to be deconstructed and turned into a couple teasers for the show.
It feels like a very intimate thing to "take apart" a finished piece of art, but both Damon and Amy were gracious enough to send me layers of their process which made these animations possible. And super fun to work on. 2010 Motion Graphics
OCCUPY: Citizen Journalist SuperSuit
This was a personal project that my dearest collabo-friends and I made in response to events of the Occupy movement. Filmed in November 2011 at Synchronicity LA.
And yeah, this was the first time I've had to motion track my own body, so that was both fun and weird. 2012 Motion Graphics
- Live More Weigh Less Re-Brand Freshly spruced for version 2.0, here's the new Live More Weigh Less trailer with a couple new touches to update with Sarah's awesome "roadmap" re-brand. Love this woman! 2012, 2013 Motion Graphics
PlayOn Logo Bumper
Back in March, young film director, David Midell, came to me with the task of redesigning his production company's logo and building it into the opening bumper for their films. The special thing about David's company is that the vision for the company is built out of David's work in special education.
So I presented a handful of concepts and they chose this snowflake design. Since a life with "disability" contains an extra component--that PlayOn aims to deal with in its narratives--I created a 7-pointed snowflake: an icon of individuality with an extra story to tell.
The animation was a practice in delicate treatments that would represent the physics and beauty of moonlit snow falling on a lake. The actual photography of a snowflake up close is something of pure beauty, so I did my best to create a tastefully styled interpretation resting on the physical interactions--the ripples of impact, melting from ice to water--to elicit a few sensations of reality to go with...the...well, the really shiny typography.
In my Chicago days, I loved jogging along the Lakeshore path, and sometimes I'd go late at night just as fresh snow was falling all around me and I swear it feels like you might be magically running in the clouds. Just maybe.
2012 Animation, Motion Graphics
EA Evolution
Event Architects had evolved past an event production provider into a full-service marketing company, so they came to me with a simple text-driven concept to help explain the transition from Event Architects to Agency EA in video form.
Client: Agency EA
Creative Direction: Korbi Bare, Clinton Withers 2011 Motion Graphics, Typography
Fifth Third Bank Graphics & Screen Compositing
This series of videos highlights some great concept UX design, motion tracking, and compositing work we did for Fifth Third Bank this fall.
The beautiful footage was shot and edited by Adam Stein of Bloomgarden Films. He brought us in to work some magic and turn a few "ho-hom" bank charts and transactions into sleek "iPhone-y" touch screen experiences that we tracked and composited into the screens. The subtle end result is a testiment to the seamless execution. 2011 Motion Graphics
Our Children Our Future Ballot Initiative
A little bounce on some simple illustrations and a peppy whistle go a long way.
2012 Motion Graphics
Chicago Freight Car Documentary - animated docs
As an animated interlude in a documentary about CFCL, we "dissected" a couple of their [very] old b&w promotional materials and gave them some life.
Art Direction: Steve Juras
Client: Winding Road Productions, Kathleen Quinn 2010 Motion Graphics, Photo Manipulation, Documentary
Health Care Reform teaser
Teaser to Health Reform: a visual explanation! A series of videos to educate the public about Health Care Reform.
Illustration by Ray Noland 2009 Motion Graphics
- Chilis BE BOLD This project commissioned by Ogilvy Chicago was a spec commercial for Chili's. The assignment was to create an avant-garde interpretation of the brand. 2007 Motion Graphics, Animation
- Wendy Simard's Sprouted Content Wendy Simard is making the newsletter game a little easier for advocates of nutrition and healthy-living homies. Check out her site at sproutedcontent.com 2013 Motion Graphics
Made this "explainer video" for Kara Wright's Mindhearted. It was a very simple shoot designed for a few fun motion tracked elements.
Brand Development for Mindhearted provided by Birkdesign, Inc.
Music is Utah Carol's "Sam's Ranch" 2009 Motion Graphics
- MOCRO winter greetings! Inspired by the fluffy winter of '09-'10, we built this holiday greeting just for fun. (Also, my first foray into the C4D Hair module (pine needles) for the geeks.) And yes, winter's a bitch. 2009 Motion Graphics, Animation
Run, Blago, Run!
Made for Mr. CRO's project at Kickstarter.com - a new online funding platform for artists, designers, filmmakers, musicians, journalists, inventors, etc. "Run, Blago, Run" was a 3-day Pop-up Art Show in Chicago, July 'o9. Based on the mysterious stencils of the disgraced former governor jogging in a track suit and looking over his shoulder which are found their way onto buildings and alleys around the city.
Visit: kickstarter.com/projects/Mr-CRO/run-blago-run-show 2009 Motion Graphics
New Options
motion + design + rotoscoping for a cool nonprofit org.
Produced by See3 Communications
Sound Design by Dave Fischoff 2011 Motion Graphics
- Sam's Club: Blueprint to Savings Animated this series of in-store gfx displays for BlueSky Chicago. Kitty litter never looked so fly! 2009 Motion Graphics, Animation


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Worked With:
Geraldine Chaplin
Birth Name: Geraldine Chaplin
Born: 07/31/1944
Birth Place: Santa Monica, California, USA
Born: 07/31/1944
Birth Place: Santa Monica, California, USA
Born on July 31, 1944 in Santa Monica, CA, Chaplin was the daughter of silent film legend Charlie Chaplin, and his fourth and final wife, Oona O'Neill, herself the daughter of Pulitzer Prize-winning playwright Eugene O'Neill. The first of eight children between her parents, Chaplin moved to Switzerland with her family when she was eight years old because of her father's exile over alleged Communist activities. While there, she attended several boarding schools and became fluent in both French and Spanish. Also at that age, she made her film debut with an uncredited part in the opening scene of her father's scandal-ridden feature, "Limelight" (1952), a tragicomic semi-autobiographical drama a... Continue Bio >>
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Topic: Migration from Kerio Mail Server
How can I migrate from Kerio Mail Server to iRedMail?
At least, how can I copy email store from KMS into iRedMail? Are there any right ways in order to do this as correctly as possible?
- Urgent issue? Pay iRedMail developer to solve it remotely at $39.


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|Courthouse heating system is commissioner topic
|Written by April Peregoy
Plans are being initiated to fix the heating system at Phillips County Courthouse after the steam boiler failure in December. Phillips County Commissioners announced during their meeting Friday, Feb. 27, they have decided to issue requests for proposals to evaluate the heating system for the Courthouse before proceeding.
Two engineering firms responded to the request: EMC Engineers, Inc. out of Lakewood and Ennovate Corporation from Aurora. Commissioners said they will complete their interviews with both firms within the following week and will make a decision on which firm to hire.
Commissioners also issued requests for proposals to abate the asbestos in the Courthouse boiler room. Four companies responded including: DLM, Inc. of Brighton—$16,970; Great Plains Asbestos Control from Kearney, Neb.—$13,800; LVI Environmental Services of Denver—$22,090; and Certified Insulators of Denver—$12,620.
After checking references, the commissioners decided to award the contract to Certified Insulators. They also decided to add asbestos abatement for the utility tunnel around the outside of the courthouse. That will cost an additional $9,650, but, they said, it should deal with all the asbestos issues in the courthouse.
Commissioners also noted they are hosting the Taste of Agriculture event again, this time in Haxtun. The event will be Monday, March 16, from 5-7 p.m. at Haxtun Elementary gym and cafeteria. It is intended to showcase the various agricultural products produced in Phillips County.
There will be a fee to attend the event, with the money going toward the Phillips County Event Center building. Approximately 30 vendors are currently signed up, and each one will offer a taste of an agricultural product as well as a prize for the drawings held throughout the event.
The commissioners urge the public to attend, saying there will be lots of good food and good prizes. "Last year's event was a lot of fun, and we expect no less from this year's."
Two other county projects were mentioned at Friday's meeting. The first is a donor recognition wall for the new Event Center building. The commissioners want to acknowledge the many donors who have invested in the project, and have asked Phillips County Arts Council if the organization would begin work on its design.
A new mapping system is also currently being worked on for the Communications Center. The county will provide training for road and bridge, the county assessor, weed and pest and planning departments so they can utilize the system as well as the Communications Center. The Assessor's Office will maintain the maps, but each of the other departments will be able to maintain separate map layers for their specific use.
Other business
In other business during February, commissioners:
—appointed Tiffany Weber to Phillips County Fair Board and Ryan Kurtzer to Phillips County Weed and Pest District Advisory Board. Joe Crowder was reappointed to another term of the Weed and Pest Board. Commissioners attended a Weed and Pest Board meeting on Feb. 19.
—approved a request from Holyoke Chamber of Commerce to have the Dandelion Daze festivity on the Courthouse Square June 19-20.
—approved use of the fairgrounds arena by Northeast Colorado Barrel Racers for every other Monday evening from May through September. They also approved use of the fairgrounds arena by 4-H kids riding horses on Thursday evenings from May through July.
—granted a subdivision exemption to Gayln Einspahr for the sale of approximately 5.3 acres to Don McManan.
—added six individuals as approved drivers in an amendment to the Holyoke Ambulance Service license. They are Jacquelyn Vance, Cynthia Wilber, Loraine Speicher, Kimberly Young, Madelaine Lamm and Phillip Enterline.
—reviewed four oil and gas well permits from Black Raven, formerly known as PRB.


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There's the wsm...
Being new to this site I don't want to pi$$ anyone off but why go with the 7mm when you can get a 280 to do the same thing with less powder and less recoil? Ill shoot my 280 against anything out there. Whats the point of a magnum? Shoot what you shoot well and put the bullet were its supposed to go. Lights out.
I have personally witness very high impact velocities with low amounts of meat damage. Barnes bullets are particularly good for avoiding excessive damage to the meat with high velocity impacts, due to the bullet's construction.
my 280 shoots 140 grain nosler accubonds at 3100FPS. there isn't a 7 mag at the range that shoots faster then that. Three guys have sold there 7's and went to the 280 and they love them. Not trashing the 7 mag but I just don't see the point. I have owned two of them and didn't mind them but just wasn't a need for all the extra powder.
I'm working up a load for my 7 Mag right now and am shooting 180 Bergers over 3000 fps. Haven't reached max yet and will likely end up around 3050 fps with the big 180s. With that bc at that speed, there isn't much that can touch it.
Arise... Kill, Eat! - Acts 10:13
Wow, were getting into picking some mighty small nits here. You could argue that any of about 30 different calibers in any good quality rifle that fits would fit the bill. Most of this is just personal opinion anyway. I sort of like the .375h&h or .338 win for up here.


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To the editor:
June 14 was Flag Day, according to the morning paper and several of our calendars. My wife and I went shopping in New Bern. We took two different routes there and back and only saw two flags � one on our own house and one alongside U.S. 17.
Is patriotism dead?
I�m sure over a million men and women have died for that flag and we think it�s disrespectful that very few people display it � especially on a day specifically designated as a Flag Day!
Thanks to God and our military, everyone in this great country of ours has the right to chose to display the flag or not.
We chose to display it and wish more people would also.
Dennis Pfeiffer
Location, ST | website.com


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I'm trying to import a csv contact list I made from Act 2007.
I can see it fine via excel, it has comma seperation.
However, when I try to import it to zimbra from a user's login via preferences/contacts I get error.
I'm guessing the field names aren't what zimbra likes. What are the field names zimbra likes and what order should they be in?
Thank you,


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Hi all, I'm new here and I'm having some problems but I hope someone can help me.
Situation: server with zimbra for domain.com
server with qmail for sub.domain.com
I'd like to use the zimbra server as a secondary MX for the sub.domain.com. Have I got to create a new domain in Zimbra named sub.domain.com?
I already tried this:
zmprov md domain.com zimbraMailCatchAllAddress @sub.domain.com
zmprov md domain.com zimbraMailCatchAllForwardingAddress @sub.domain.com
but I'm experiencing 554 error (relay access denied)
Thanks in advance for your help!


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BeingGirl Points - Major Bragging Rights
My Beauty & Style
featured quiz
Some girls only shave their armpits, or only shave from the knee down, or only shave in the summertime. Others go shaggy all year round, which can be liberating if you don't mind some raised eyebrows. Shaving has gotten a lot more complicated lately, with pubic areas and arms being the new frontier. Is there one correct way to shave? A set of rules to obey? Test your knowledge of the whole dehairing process, and be careful out there.
all articles about
My Beauty & Style


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MFF Announces the first call for project proposals in Indonesia at the World Ocean Conference in Manado
13 May 2009 | News story
MFF together with partners from
More then 40 national and international participants joined the workshop. The aim was to gather coastal and marine conservation policy-makers who are trying to decide how to proceed in addressing adaptation challenges in the region without creating new laws or programmes, and planners and/or project managers who want some practical approaches to act immediately, as well as communications and outreach professional seeking to make the connection between information, needs, and action.
The one-day workshop provided an opportunity for sharing experiences and utilising participant real case studies. Group exercises were conducted to explore in more depth the different starting points for understanding strategies to mainstream adaptation measures into projects, places and national policy. This was based on the newly launched Guidebook developed by
At the end of the workshop, MFF Secretariat and MFF Indonesia announced the first call for project proposal under the MFF programme. The majority of the participants were from


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Hi there! Wow!! What a great blog you have I am so glad we both came across eachothers blogs. I look forward in reading and looking at all of your posts!
Ladies, meet our second trend of the week: stripes. We know, stripes are nothing new, but they have recently taken the fashion universe by storm. Whether bold or subtle, stripes can breathe new life into a hum drum outfit. In fact, we suggest trying to treat stripes as a neutral. You'll be surprised how perfect they are for mixing prints and bright colors. And just for your convenience, we've compiled all our amazing striped pieces into one totally trendy page. But enough chatting, we've gathered some of our favorite bloggers and street style shots to give you some striped inspiration!
What's your favorite striped item on our site? How do you wear stripes?
Photos courtesy of Pinterest


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Enjoy this article? You may also be interested in these related items from our partners
Rock'n'Roller Coaster at Disney's Hollywood Studios Adds New Drop: The Queue
In a foreshadow of what may be to come with the dueling Dumbos in the new Fantasyland at the Magic Kingdom, a new queueless system is being tested at Rock'n'Roller Coaster at Disney's Hollywood Studios at Walt Disney World as reported today on Twitter by Studios Central and Touring Plans.
Guests obtain a boarding group pass and are free to hang out in the area which provides entertainment via a live DJ and video games while waiting for their group to board the attraction.
FASTPASSes for the attraction were still made available but were being distributed over at the Tower of Terror. The single rider line was still available as well.
Former Imagineer Ric Turner Turns Christmas Hero with Lights Display
You can take the boy out of the Osborne Lights, but you can't take the Osborne Lights out of former Walt Disney Imagineer Ric Turner who has made it a tradition to turn his home into a lights and musical spectacle for the Christmas season as well as Halloween. (Turner now operates as a consultant for WDI).
Below is a video of Ric's 2009 holiday display which scales up the popular video game Guitar Hero.
Be sure to check out Ric's other YouTube videos including his 2009 Halloween spectacle in which onlookers were serenaded by a 12 foot tall jack'o'lantern (face).
The Magic Continues as Hong Kong Disneyland Expansion Breaks Ground
To celebrate a significant step in the expansion of Hong Kong Disneyland, a groundbreaking ceremony was held today at the Hong Kong Disneyland Resort. John Tsang, Financial Secretary of Hong Kong Special Administrative Region of the People's Republic of China, and Jay Rasulo, Chairman of Walt Disney Parks and Resorts officiated the ceremony with representatives from the Government, The Walt Disney Company and the Hong Kong community in attendance.
The ceremony represents a major milestone in the Resort's expansion plan. The expansion will bring the total number of attractions, entertainment and interactive experiences at the Park to more than 100, create 3,700 jobs during the construction phase and 600 new full-time jobs after expansion.
"Today marks the beginning of another exciting phase for Hong Kong Disneyland," said Mr Rasulo. "The new themed areas will showcase the best in creativity, technology and story-telling. The planned attractions and rides will position our youngest Disney theme park for future growth and success."
Mr. Tsang said that a larger park with more attractions will continue to draw the crowds and provide even more fun and excitement for visitors.
Win a Trip for Four to Disneyland and to Meet Supernanny Jo Frost from The Style Network
The Style Network is offering a parent/legal guardian of a child aged 12 or under to enter to win a 3 day/2 night trip for four to Los Angeles, California including roundtrip airfare, hotel stay, car rental allowance, meal allowance, Disneyland park hopper tickets, $1000 in cash and a limousine trip to meet Supernanny Jo Frost (or a $1000 gift card if the meeting is unable to take place).
Eligible contestants can enter daily through December 24. For official rules and to enter, see Style's I Want My Supernanny Sweepstakes.
Win a Vacation for Four to the Disneyland Resort from Honda
In honor of the 2010 Honda Crosstour (now on display at the Disneyland Resort for the holiday season), Honda is offering the chance for one person to win a vacation for four to the Disneyland Resort including air travel, hotel stay, park hopper tickets and a $500 Disney gift card.
You may enter once per day up to January 3. For official rules, eligibility information and to enter, visit the Honda Holiday Family Gathering Sweepstakes page.
Photo: Betty White 'Buddies' Up for Charity
Two Golden Girls, Betty White a.k.a. Rose Nylund, and Rosebud from Santa Buddies support Morris Animal Foundation at the Eukanuba AKC Long Beach Dog Show on Sunday, December 13, 2009 at the Long Beach Convention Center in Long Beach, California. Ms. White accepted a check on behalf of the Morris Animal Foundation, a canine cancer research organization, and a cause close to her heart. The donation from Eukanuba will help fund the research goal to cure canine cancer in the next 20 years!
Photo courtesy of Disney.
'Ace of Cakes' Duff Goldman Guest Stars on Imagination Movers, January 16
The Imagination Movers help baker Ben Boudreaux (Duff Goldman), a.k.a. "the Muffin Man," remember the secret ingredient for his world famous muffins in a new episode of "Imagination Movers," SATURDAY, JANUARY 16 (10:00–10:30 a.m., ET/PT).
Disney XD's 'I'm in the Band' to Premiere Jan 18 After Cardinals' Kurt Warner Guests on Suite Life
"I'm in the Band," a music-filled, live-action comedy series for kids and families about a teenager who realizes his wildest dream when he joins his favorite "vintage" rock band, Iron Weasel, will premiere MONDAY, JANUARY 18 (7:00 p.m., ET/PT) on Disney XD and DisneyXD.com. Kicking off the evening is a new episode of the hit series "The Suite Life on Deck" guest starring Arizona Cardinals Quarterback Kurt Warner (6:30 p.m. ET/PT).
Enter the Grid: Disney Interactive Announces TRON: Evolution the Video Game (Trailer)
BURBANK, Calif. — The digital world of TRON is awaiting a new participant. Disney Interactive Studios today announced the development of TRON: Evolution, the video game. TRON: Evolution is an action/adventure game being created for the Xbox 360® video game and entertainment system from Microsoft, PLAYSTATION®3 computer entertainment system and Windows PC. Developed by Propaganda Games, Disney Interactive Studios' action and role-playing game studio in Vancouver, British Columbia, TRON: Evolution is scheduled for release in Holiday 2010 before the "TRON: Legacy" film arrives in theaters.
Set during the era between the two TRON films, TRON: Evolution conveys the story of significant events within the TRON mythology. The game features an epic adventure across a massive digital world filled with high-mobility disc-based combat and advanced light cycles.
TRON: Evolution is one of the keys to unlocking the TRON mythology. The game's story takes place before the "TRON: Legacy" events and provides insight into the film's past. As an integrated entertainment experience, the film will reference elements of the game's story. Fans will want to play the game to learn more about the TRON mythology seen in the film, but each entertainment experience will stand on its own.
"We expect TRON: Evolution to be a premier action-focused game that both stands on its own and supplements a major event film," said Dan Tudge, vice president and general manager, Propaganda Games. "Because Propaganda Games is based in Vancouver, which was the site of the film's principal photography, we were able to leverage the proximity to continuously collaborate with the filmmakers and ensure authenticity between the two projects."


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I bought the SX on an "emergency basis" (I'm a NIKON guy, after all) at a Walmart in Olympia, Wa. I forgot to bring my P-510 to shoot the "great Pumpkin" (an enclosed 7X12 cargo trailer) that I was taking delivery of the next day.
It was "0'dark 30" when I left the store; and as I was walking back to the Van in the very dimly lit parking lot, I began taking pictures. YIKES !!! Where did all this "light" come from? Talk about "low light sensitivity" - I'd like to see the "lowly" SX 50 in a low light compitition with the Df or D4s.
The image quality is acceptable - pretty darn sharp at the "wide end", and "friendly fuzzy" when racked-out ( the P 510 is sharper at that end).
Not only can I take low level horizontal shots using the LCD swivel screen, I can do the same with vertical shots without sticking my face in the grass - an impossible task with the P 510.


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(WUSA) -- We're wishing a happy birthday on Monday to legendary singer Tina Turner. The performer known for mega-hits such as "Proud Mary" and "What's Love Got To Do With It" turns 73 today.
Turner was born in Brownsville, Tennessee, and raised in Nutbush. She started recording songs in her early teens and later married Ike Turner. They created a good number of hits together, but "River Deep, Mountain High" launched her into superstardom. After years of abuse, in the late 1970s, Tina left Ike and started her solo career.
The album "Private Dancer" was released in 1984 and earned Tina four Grammys. Her autobiography "I, Tina" was made into the film "What's Love Got to Do with It," which received Academy Award nominations.
Tina Turner has sold more than 170 million albums and released her final one in 2004. Turner is mostly retired but still performs for some some special events, such as her appearance with Beyonce at the 50th Grammy Awards.


text: Anybody else besides me going to take advantage of the long weekend next week and hunt some elk with a bow? Yeah it may be hot and it may be early, but it sure beats working in the yard. Funny, a third of the elk I've killed with a bow have been during the Labor Day weekend. Good luck to everyone, be safe and have fun


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About this font family
I love geometric sans serifs, their crispness and rationality. Le Havre taps into this style, but for a while, I've wanted to create a font recalling the printed Futura of the 1940s, which seems to have an elusive quality all its own. After seeing an old manual on a World War II ship, I developed a plan for "Le Havre Metal" but chose to shelve the project due to Le Havre's small x-height. That's where Steagal comes in. More…
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Related Movies
Ai Weiwei: Never Sorry
|Release Date: July 27, 2012
|Running Time: 91 mins.
|MPAA Rating: R
|Box Office: $485,519.00
|Genre: Biopic, Documentary, Political
Ai Ai Dan
Ai Lao
Lee Ambrozy
All Cast & Crew >>
Summary:Internationally renowned Chinese artist and activist Ai Weiwei has garnered international attention for his ambitious artwork as well as his political provocations. Here, we examine the complex intersection of artistic practice and social activism as seen through the life and art of China's preeminent contemporary artist.


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See All Contributors »
CarolinaBlue.com - Message Boards
old news.
Looks like they don't care... reiterating the point that at those schools, Barnes would be just another pretty face... at ISU he would be immortal.
Barnes.. not going to ISU.
Someones been listening to M&M
It's hard to say no to Duke. Unfortunately
Originally Posted by psycln11
Someones been listening to M&M
Actually, I saw it on HR.
Originally Posted by Longhorns3131
Barnes.. not going to ISU.
You have no idea.
He's being recruited by the big boys. Nobody should be shocked he's checking them out.
Science investigates; religion interprets. Science gives man knowledge, which is power; religion gives man wisdom, which is control. Science deals mainly with facts; religion deals mainly with values. The two are not rivals. They are complementary.
Martin Luther King Jr.
I bet he goes to Carolina
If you have a problem - if no one else can help - and if you can find
them - maybe you can hire: The A-Team.
It could just be where I've been lately but HB going out of state seems to be a favorite topic of Hawks lately. At least three times I've heard in the last two days from hawk fans, "I wonder where that Barnes kid will end up, no way he stays in state" or something similar. Not exactly saying I expect him to come to ISU but if I was an odds maker I would put it someplace between 15 and 35 percent.
When all is said and done, more is said than done
Isnt this is 2nd trip to Duke? Dont we have a Cyclone in the AD dept down there that wore a ISU shirt to the game and HB spotted him?
guarantee if brackins stays for his 4 years, barnes will be here to play with him.
Can't top Duke-UNC at Cameron for a basketball visit.
Duke and coach K have a lot of history. but this decade so far they have not been that great in regards to Tournament Results and NBA lottery picks. I think coach K's better days are behind him.
I think UNC/KU is the place to go if you want to win a championship or move to the NBA.
Or you stay in Ames and be god for 1-4 years
What he didn't want to go to the battle between the cellar dwellers in the Big XII?
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Hi ...
Good day!
Excuse my English ... I am Brazilian and I have some difficulty with English ... But I will try to be as soon as possible!
Use the zimbra since version 3.2.0 and now I need updating my version and server (hardware).
I installed the version 4.5.9 on the new server and now all users must migrate to


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May 31, 2016
Authorities say three people were fatally shot during a party at an apartment complex near Auburn University, including two former football players at the school.
Officials also said during a news conference Sunday that current football player Eric Mack had been wounded and was being treated at a hospital.
The two slain former players were identified as Edward Christian and Ladarious Phillips. The other person killed was identified as Demario Pitts.
Officials also said Xavier Moss and John Robertson were wounded. Police say Desmonte Leonard has been charged with capital murder and has not yet been captured.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


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I'm curious if those who follow the Patriots are also interested in March Madness!!
If so, share your final four picks and who plays and wins the championship.
I'm not having such good luck with my bracket but I still have my final 8 still in it.
My final 4 picks are: Louisville, Ohio St, Florida, Miami.
Championship: Louisville vs Miami with Louisville winning it all.


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May 24, 2016
ALBANY, Ga. (AP) -- The board of a southwest Georgia school system has decided not to renew the contracts of 24 teachers and two principals who were named in Gov. Nathan Deal's report on test cheating concerns.
The Dougherty County school board voted 4-2 Monday night not to renew the contracts. One board member abstained from the vote.
In a state investigation released in December, dozens of educators in 11 Dougherty County schools were accused of either cheating or failing to prevent cheating on state standardized tests in 2009.
Investigators have said that 49 educators were involved in cheating in some way.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


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Welcome to NEMCC
Founded in 1948, Northeast is an educational pillar of the northeast Mississippi region. From its offerings of transfer, career and technical classes, Northeast is able to offer a wide variety of choices for the most discerning students. Northeast offers a comprehensive listing of courses in day, evening and online formats that make it the top choice for many students looking to jump-start their educational careers. With some of the best-trained faculty and staff in the region, Northeast strives to prepare its students for the road ahead…whether it is transferring to a four-year college/university or beginning a career. Northeast offers approximately 100 different programs of study which makes it a perfect fit for all types of students. However, Northeast is more than academics. With a wide variety of activities, Northeast is able to cater to not only the academic side of college life but the social side as well.
Every college has comfortable classrooms. Every college has highly qualified instructors. Every college has labs filled with cutting-edge technology and state-of-the-art equipment.
Northeast Mississippi Community College is more than comfort and cutting-edge. Northeast is Tradition. Northeast is Knowledge. Northeast is Family.
For additional information, call (662) 728-7751 or toll free at (800) 555-2154


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I'll take a guess. 340ish
I took these pictures of a bull in Arizona last summer. Just looking at them makes me sleepless.....
I'll take a guess. 340ish
very nice I hope i run into him this year
Nice. Thanks for sharing.
What a nice bull.
-NRA Life Member
Wow, a bull like that would make me sleepless too!!!! He looks to be 340"+ range. Great bull!!!
Nice pics. Nice bull !
Nice bull. I'd say mid 320s.
Arise... Kill, Eat! - Acts 10:13


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Cartoons aren't just for kids, they're also for the young at heart. Relive your childhood or dress up as your favorite character with one of these great cartoon costumes. This selection of cartoon and comic costumes are drawn from comic books, TV shows, and kid's classics. Delve into the exciting world of daring deeds with a superhero costume. Marvel and DC comics have created tons of wonderful cartoon characters based on the original comics including Spiderman, Batman, The Avengers, The Flash, and Green Lantern.
Avengers 2 Deluxe Hulk Costume for Men
Mr. Incredible Bodysuit Skinovation Costume for Men
The Simpsons Homer Pie-Man Superhero Men's Costume
Mens Grinch Costume Kit Costume for Men
Iron Man "Mark 43" Top Avengers 2 Costume for Men
Adult Angry Birds' Blue Bird Costume
Mens Toy Story Deluxe Woody Costume
Avengers 2 Captain America Top Costume for Men
Dr. Seuss Thing 1 or Thing 2 Adult Costume SM
Avengers 2 Iron Man Deluxe Mark 43 Costume for Men
Avengers 2 Hulk Top Costume for Men
Adult Deluxe Dr Seuss Thing 1 Or 2 Costume
Adult Angry Birds' Lazer Bird Costume
Mortal Kombat Sub-Zero Costume for Men
Other less mainstream hero costumes include Duff Man of Simpsons fame, Power Rangers, and He-Man. Add super accessories like capes, superhero boots, and gloves to these outfits for extra detail. For funny costume characters, browse options like Gumby, South Park, Sponge Bob, Popeye, Scooby Doo, and Bugs Bunny. Most cartoon costumes can benefit from large white gloves and oversized shoes.
If you would like to pair up with a friend or significant other to wear a couples costume, consider choosing characters from the same show. Batman and Catwoman, Gumby and Pokey, Bugs Bunny and Daffy Duck, and Wilma and Fred Flintstone all make for great couples costumes. Whether you want a serious superhero suit or a humorous costume from an old cartoon favorite, we have plenty of options to fit your needs. Buy your favorite character outfit for your next Halloween costume party!


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I think it's a tie between dill, and pizza for me.
original orrrrrrrrr sour cream and chive
The only correct answer is sour cream and onion!!!!!!
Well, I open my eyes and I see things. I've seen spirits moving through the walls. I've seen a vortex coming through the wall. I've seen amorphous little balls of light bouncing all around in the front yard through the window. I've seen giant bugs on the floor. I was in a hotel room in Amarillo, Texas, and all I remember is standing on the bed and seeing the whole wall in front of me filled with lights that were [makes popping sound] popping like popcorn out of the wall. Then I'll wake up and I go "Wow, I was standing on my bed and staring at this wall."
So 1998.
Your an absolutely wonderful man, any girl that is yours is lucky and I know that from personal experience. ~KMT


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I've been back from New York City for almost three weeks now, but I still can't get it out of my mind. First though, my apologies for the delay, I've been busy. Busy with work, busy getting all the footage together and not in the least diving right back into my cycle life, consisting of meeting and riding with people from different parts of the world. The journey. It's often said it's not the destination, but the journey that defines life. Before boarding the plane, that became apparent when I was stopped at customs. "Wow...ping!", said the officer, with a big smile on his face. "What's that, sir?" "I haven't seen that one before!", chuckling. "I'm intrigued now." "I have to stop you, sir, and technically arrest you." "Why's that?" "You have an outstanding traffic ticket for running a red light on your bicycle." "Huh? That's not possible. I mean, yes, I could have, but I pay all my tickets." "It says so right here. It's from 2006." "And that pops up only now?" "Apparently. So you'll have to pay. If you don't, I will have to detain you and you'll not be catching that flight." He looked up from his screen with the biggest grin on his face. "Of course I'll pay, I will sort it out with the police when I get back, it's clearly a mistake. How much is it?" "Thirty-nine Euros, sir." I made boarding just in time and 8 hours later I was on the train, moving closer to that little island called Manhattan.
The cab ride allowed me to sit back and have a look around, seeing people getting from A to B on a wet but humid Thursday afternoon.
From my Soho hotel I walked over to the smashing bike shop Adeline Adeline on Reade St. and picked up my borrowed ride for the weekend, a proper Workcycles Omafiets. It was the owner Julie's husband's bicycle, just my size, perfect.
Off I went, cruising the city, at a steady pace. You know, just like in Old Amsterdam. I felt right at home, yet again.


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WASHINGTON, DC (WUSA) -- Renting a car can be a confusing process. Online deals promote bargain basement rates. But, the upgrades, insurance, taxes and fees may make you wonder whether it's really a deal at all.
Over 1.6 million rental cars are available each year over 17,000 locations. Those rental dollars contribute to a $20 billion industry and lots of options.
Where to begin? Check with your company, alumni group, airline mileage program or youir member organizations to see if they offer discounts with particular companies.
Search a variety of travel websites and book early, rates can rise as your rental date approaches.
When possible, avoid airport locations where you'll face steep concession fees.
"One of our insider tips is to actually look at the city center when renting a car, as opposed to the airport, as it's significantly cheaper. However, you really need to factor in the cost of transportation in the city center, in terms of taxi or public transit," says Kayak.com spokesperson Kevin Turner.
And whether or not to accept insurance can be the most expensive decision you make.
Travel expert Jill Rosenberg says, "Most people are covered with their credit card, most people are covered with their car insurance, and as an educated consumer, you always need to look at the options."
Be aware that you may not be covered for liability and a claim could affect your personal auto insurance.
So, research your options. The time you spend today will save you dollars down the road.
If you're a member of AAA, you'll save even more money by declining the rental car company's roadside assistance, since the auto group covers you for that service.
Six Ways To Pay Less For A Rental Car
And opting for a compact car instead of a mid-size one will lower your daily rate by almost $20.