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Belts at 1A Auto
What are the belts and where are they located?
In fashion, belts are an important accessory. In your car, belts are important for running your engine accessories. As the engine's pistons go up and down, the crankshaft rotates. The crankshaft is connected to a pulley at the front of the engine that spins along with the crankshaft. The belt or belts connect this pulley to other pulleys, turning them. These pulleys run accessories like the water pump, A/C pump, power steering pump, and the alternator.
Older cars used a series of belts called V-belts. Each belt ran one or two of these accessories in a V-shaped, triangular path—hence the name. Each belt had to be placed in front of the other on the crankshaft pulley in the correct order. That made things complicated and took up a lot of space. To reduce the hassle, more cars today use one serpentine belt that snakes around all the pulleys. Some cars may use a serpentine belt to run most of the pulleys and a V-belt for some outlier. Serpentine belts are longer than V-belts. The belt itself is made of strong but flexible rubber grooved on one side.
What can happen if engine belts fail?
- loss of charging to the electrical system by the alternator
- loss of engine cooling from the water pump
- stiffer steering from the power steering pump
Since most modern vehicles only use one main serpentine belt to drive all of the accessories, it is very important that the belt is in good working order.
How do I know if my belts need to be replaced?
Often times, your belts will tell you if they need to be replaced. A worn belt can make a number of different noises, including chirping, squealing, or rumbling. If you hear strange noises—especially rhythmic noises—coming from under the hood, the belt should be the first part you check. Look for cracks on the belt, visible fraying, or a shiny, glazed appearance. Fraying may indicate that the belt is misaligned on the pulleys and may require you to check that your pulleys are installed correctly. A glazed appearance may mean that the belt has been subject to high heat or an oil leak. Oil can make rubber wear more quickly.
Although belts have a long lifespan, it's fairly normal for them to wear over time. Serpentine belts can last from 60,000 to 100,000 miles. V-belts usually last about half that. As the belt begins to wear, it loosens. This can make it slip and skip across the pulleys, leading to the noises discussed above. It also makes the belts less efficient at running the accessories. If the water pump isn't working correctly, you may experience engine overheating. If the power steering pump isn't working right, it might become difficult to steer at low speeds. If the alternator isn't working right, your battery might recharge more slowly. If a worn belt is left unattended for too long, it can wear through and come apart. In that case, the crankshaft won't be able to run the related accessory, and in some cases, you might not be able to start the car at all.
Can I replace the belts myself?
Replacing a belt is relatively straightforward. Before you begin, you'll want to make sure you know how your belt is routed. Your car should have a belt-routing diagram under the hood. If it does not, there may be one in your owner's manual. Otherwise, you should take photos or make sketches of the belt routing before you take it off. If you have to replace a V-belt, you will have to remove any other belts that are in front of it. Since the belts all see the same amount of work, you might want to replace them as a set.
Belts are held taut by belt tensioners. A tensioner will have a slot in it or a bolt that will usually accept a 3/8 inch drive ratchet or a 15mm socket and ratchet. With the ratchet, turn the tensioner to loosen the belt. Then you can pull the belt off.
While the bolt is off, you can inspect the pulleys. If any of these appear worn or loose, now would be a good time to replace them. As the belt loosens, the tensioner will push harder to keep it taut. A worn belt can also result in wear on the tensioner, so you should check the tensioner any time you replace the belt.
Pull the tensioner again to put the new belt on. Then slowly release the tensioner to tighten the belt. Check against your diagram that you have the belt routed correctly. Then start the engine to check that the belt is running all the accessories. If it is, then you've successfully replaced the belt.
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Archive for StevenAnderson SmartBlogs
I recently moved into a new position with my district. As the director of instructional technology, I am responsible for the vision and direction of the technology program for a district made up of 80 schools and 57,000 students. It is an incredible opportunity that I am thankful for every day.
As I have been transitioning into this technology leadership role, I have been thinking a lot about how to lead and drive real change in an environment where the pressures are clear.[…] Continue Reading »

subset: commoncrawl


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Nashville, TN (Sports Network) - Colin Wilson scored twice and Pekka Rinne
recorded 32 saves to notch his 26th career shutout, as the Nashville Predators
earned their first home win with a 3-0 victory over the Los Angeles Kings on
Thursday at Bridgestone Arena.
Gabriel Bourque also lit the lamp, while Kevin Klein added a pair of assists
for the Predators, who have won four straight since opening the season with
losses in five of their first six games.
Los Angeles outshot the Preds, 32-14, but the Kings couldn't solve Rinne en
route to their third loss in their last four games.
Jonathan Quick allowed all three goals in the setback.
The Sports Network


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Signing jar files with jarsigner
Most of the information in this note can be found in the `help' section of the jarsigner and keytool utilities:
jarsigner --help
keytool --help
- 1 Criteria for Signature Validity
- 2 Use of the JarSigner Tool
- 3 Sign a given jar archive
- 4 Check that a signed jar is valid
- 5 Verify a signed jar with unknown signer
- 6 Some test with an invalid archive signature
- 7 Use of the Keytool Utility
- 8 Create a new DSA Key Pair for Bob
- 9 Visualize the content of the keystore
- 10 Extract of the public key certificate of Bob for dissemination
- 11 Visualize a certificate
- 12 Import a certificate
- 13 Visualize the content of the keystore
Criteria for Signature Validity
The criteria of validity of a digital signature are the following:
- No modification of the archive resources after the signature,
- certificate not outdated (or not yet valid).
Moreover, the signer of the archive must be known, i.e. its public key certificate must be identified as trusted before the validation. Otherwise, any malicious third party can forge a similar certificate, potentially with the same signer name, and present a coherent signed archive.
Additional criteria of archive signature validity are defined in the context of the OSGi framework, that are specific to the deployment of components from third party repositories:
- No resource removed from the archive after the signature,
- No resource added from the archive after the signature,
- The digital signature must immediately follow the Manifest file of the archive, to prevent caching malicious files.
This means that according to the security level you need, the Sun criteria of signature validity may not be sufficient.
Use of the JarSigner Tool
The Sun `Jarsigner' is a utility delivered along with Sun JDK. It has the ability to sign Java Archives (Jars), and to verify the validity their signature.
The use of the Sun Jarsigner tool is highlighted with an example of an OSGi test bundle called fridgebundle-1.1.jar. OSGi archives are a specific type of jar files.
So as to test the jarsigner tool, you need to have a public/private key pair. The example are given with Bob's key pair.
- If you want to make the tests with Bob's key pair, download the keystore file named testkeystore. Store it in the
- If you want to create your own public/private key pair, see the paragraph relative to the keytool utility to learn about it.
Following operations can be performed with the jarsigner tool. Create a
refArchive directory, and store each example bundle in it:
Sign a given jar archive
Sign the archive File:Fridgebundle-1.1.jar fridgebundle-1.1.jar with bob's private key:
jarsigner -keystore refArchive/testkeystore -signedjar
refArchive/fridgebundle-1.1.signed.jar refArchive/fridgebundle-1.1.jar bob
Enter Passphrase for keystore: password
Enter key password for bob: bobspwd
Check that a signed jar is valid
jarsigner -verify -keystore refArchive/testkeystore refArchive/fridgebundle-1.1.signed.jar
Verify a signed jar with unknown signer
jarsigner -verify -keystore refArchive/testkeystore refArchive/fridgebundle-1.1.unknownsigner.jar
Some test with an invalid archive signature
jarsigner -verify refArchive/bindex-manifestMainAttrsModified-1.0.jar jarsigner: java.lang.SecurityException: Invalid signature file digest for Manifest main attributes
Remark: No warning is issued by the Sun Jarsigner if the signer of the archive is unknow to you. No matter who has signed the archive, this latter will be considered as valid !
Use of the Keytool Utility
The Sun keytool utility supports the management of DSA and RSA asymetric key pairs, as well as the management of public key certificates of third party actors.
- have a keystore file
Example: the keystore file is named testkeystore, and is accessible with the password
If you specify a keystore that does not exist in the keytool options, it is automatically created and initialized with the given parameters (e.g. the password).
The default keystore in *nix systems is /home/user/.keystore. It is overridden by the
-keystore option.
You can perform following tests so as to learn how to use the keytool:
Create a new DSA Key Pair for Bob
Visualize the content of the keystore
Extract of the public key certificate of Bob for dissemination
The certificate is stored in the
bob.cert file.
Visualize a certificate
Import a certificate
Import 'e.g. the one of alice
Visualize the content of the keystore
You can find further informations here:


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It seems only yesterday when the only people working from home are small business owners who allotted a portion of their property as office space where to receive clients and do business. Well, that was decades ago. With modern life wired to the World Wide Web, transactions and information are now handed out more easily and ever more accessibly with just a few mouse clicks.
Even jobs that were traditionally confined to an office setting are now feasibly workable from homes, making homes not just a place to retire to after a long work day but a place where anyone can do work and build a career!
True enough, such jobs as freelance writer jobs have successfully thrived in a home-office setting using only a computer and an exclusive place for working. Freelance writers who need to work remotely (e.g. mothers tending to a small child, single parents, students, and entrepreneurs, to name a few) can now have a chance to pursue their careers right in their own homes.
Flexibility in many aspects
Apart from this obvious benefit, though, is the fact that people sometimes earn more as freelancers than their counterparts in the office whose income are fixed to a monthly salary. Depending on your needs, the flexibility to increase or decrease your income rests in your hands. Additionally, even with a full-time commitment, most freelancers can still opt to choose a working schedule that fits their day-to-day routine.
As part-time freelancer, students, particularly, don't have to put too much physical effort for work which makes for more study time and unprecedented flexibility. As a student, you can work from the dorm, at home, even in coffee shops or wherever is more comfortable; these, as opposed to working in a fixed schedule, wiping tables, taking orders, or washing dishes.
Not only that, the experience and skills you learn as you go along are invaluable for future job applications and employment. This is also true if you're building a career but can't focus entirely on it yet. A work-from-home job fills in a lull in your employment history. Overall, working remotely has become a norm of today and has much potential in itself.


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Whether you're sending a charming hello, a heartfelt thanks or a special announcement, Zazzle's personalised postcards are the perfect way to keep in touch. Add your favourite picture or choose a customisable design for a unique message. You could even pin up or frame a selection of postcards for simple and fun wall art!
Save on
Only more on


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See the top 20 most helpful scuba gear reviews
Average Customer Review: based on 5 reviews.Rating: B U D. Computer
Can this computer be programed for two NITROX gas mixes as well as air and be switchable on the fly underwater between any of the three?
Hello Tom, Thank you for your inquiry! The B.U.D. (Back Up Device) Air / Nitrox Dive Computer can only be programmed for 1 gas mixture at a time and it CANNOT be changed "on the fly", meaning you cannot change the program while underwater. http://www.scuba.com/scuba-gear-17/009339/Oceanic-B.U.D.-Back-Up-Device-Air---Nitrox-Dive-Computer.html Please note: No dive computer can be changed while under water. If you have any questions or wish to place an order, please call us at 1-800-247-2822
Hello: I have a Suunto Gecko primary and was wondering if this computer shares the same algorithm as the Suunto ones?
Hello Aziz, here is the the algorithm this computer has: ser changeable Dual Algorithm - Pelagic DSAT (Spencer/Powell data basis) or Pelagic Z+ (Buhlmann ZHL-16C data basis) - Gives the diver the ability to select a conservative or liberal algorithm to fit their diving needs
Universal Backup Dive Computer
Clip it to your BC and forget about it – should something happen to your primary, it's always with you
Dual Algorithm® with Conservative Factor Setting adjusts to match just about any computer out there
Simple, easy-to-read display
Nitrox to 50%
Long-Life user replaceable battery
Safety Stop Countdown
Universal Clip
Conservative Factor Setting
Adjustable Units of Measure
Standard unit of measure: metric system
ersion Clip Computer
Color Blue, Red, Orange and Yellow
Type Universal Backup Dive Computer
Maximum algorithm depth 100 m
Altitude adjustment 610 - 4200 m
Decompression capability Variable, 3,35 - 9 m/min, 6,4 -18 m/min
Activation Water Activation and Push Button
Decompression display Yes, digital and graphical
Back light No
Alarms Visual
Battery replacement User replaceable batteries
Battery life 300 h
Log entries Last Only
PC interface No
Nitrox Yes, up to 50%
Changeable gases No
Algorithm Dual Algorithm (PZ+ und DSAT)
Tissue compartments 12
Air integrated No
Console No
Software No


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Anonymous Group
Additional Information
More information about this loan
This loan is designed for home-based businesses and income generation projects run by women in Iraq. Following years of conflict in the country, female-headed households constitute a highly vulnerable segment of the Iraqi population. Iraqi women continue to face widespread instances of gender based violence, including domestic violence, honor killings, and trafficking. Government programs intended to support women often suffer from corruption, outdated systems, and administrative obstacles. By supporting this loan, you are enabling a woman in Iraq to establish or grow her business.
About Izdiharona for Economic DevelopmentIzdiharona for Economic Development (Izdiharona) is a nonprofit organization in Iraq that provides financial assistance to small and medium enterprises in need of capital so they can develop their businesses and train their staff. Founded in 2008, it currently operates ten branch offices throughout Iraq in the provinces of Baghdad, Babil, Basra, Karbala, Messan, Sulaymaniyah and more. Kiva lenders' funds are used to provide education, startup, green, and youth loans, as well as interest free loans to the ultra poor and loans that support income generating projects for women.
This is a Group Loan
In a group loan, each member of the group receives an individual loan but is part of a larger group of individuals. The group is there to provide support to the members and to provide a system of peer pressure, but groups may or may not be formally bound by a group guarantee. In cases where there is a group guarantee, members of the group are responsible for paying back the loans of their fellow group members in the case of delinquency or default.
Kiva's Field Partners typically feature one borrower from a group. The loan description, sector, and other attributes for a group loan profile are determined by the featured borrower's loan. The other members of the group are not required to use their loans for the same purpose.
About Iraq
0View loans »
US Dollars
- Repayment Term
- 12 months (Additional Information)
- Repayment Schedule
- Monthly
- Pre-Disbursed:
- Jun 1, 2014
- Listed
- Jul 3, 2014
- Currency Exchange Loss:


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Supposed apron-wearing homebody Maria "Shriek"apova and her BFF Camilla Belle really did it up in Europe after the Russian's embarrassing second round loss at Wimbledon.
As I wrote earlier the dynamic duo took advantage of the Maria's unexpected time off, taking in haute couture fashion in Paris and hitting the clubs back in London. Apparently the trip also involved the duo hawking on some impossibly good-looking, impeccably dressed men friends, Maria modeling (of course), and some kind of strange mime dance.
Oh what it must be like to be a giant, blonde, well-off Russian tennis machine.
(images via mariasharapova.com)
Wednesday, July 16, 2008
PHOTO OP: More of Maria + Camilla's wacky European vacation
Labels: Maria Sharapova, photo op, tennis
9 comments:
At what point are these two going to finally come out and say they're a couple?! I mean just say it already. We're fine with it.ReplyDelete
you're too funny b2012! we'd all be fine with it - especially on this blog. i'd just want exclusives on the commitment ceremony pictures, that's all.ReplyDelete
screw people magazine - i want it!
Well off? Try filthy friggin' rich!ReplyDelete
I admit to indulging in many a life-swapping fantasy involving Maria Sharapova - as long as I could stay in a different time zone from Papa Yuri. . .
You should get full exclusives!!ReplyDelete
oh no FF - yuri would be able find you anywhere. he knows people...that's all i'm gonna say!ReplyDelete
Man...I love these women.ReplyDelete
Maria's site took down the photos of her with Camilla. Strange.ReplyDelete
that is weird stam - i wonder why??? hmmmm...ReplyDelete
- AnonymousJuly 18, 2008 at 11:53 PM
Camilla Belle is such a do-nothingReplyDelete


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WASHINGTON, DC (WUSA) --- "No matter who the president is, no matter who the mayor is, city council -- in order to get things done, you have to get that initiative and motivation to get some things done for yourself."
Chearie Phelps-El chops onions to prepare for a Teriyaki catfish meal at Thrive DC. She is about to start the final phase of her job training program, an externship with Dos Gringos cafe.
Phelps-El has faced tough personal challenges such as homelessness. But Thrive DC has given her the mental strength to move forward and learn new culinary skills.
"We really cater to those who have been out of the work force for quite some time. Who are really in need of a little bit more intense case management and job training and life skills building," said Alicia Horton, Executive Director of Thrive DC.
Phelps-El participants in the Real Opportunity Training and Employment Support program within Thrive DC. The program is divided into three phases: developing a positive mental attitude, learning culinary skills and working at a restaurant as part of an externship.
"The first week was about anger management, the right attitude to have at work, we do money management. We do so much. And I really appreciate that portion," said Phelps-El.
Through the job training, Phelps-El says her ambitions have grown. She has already taken a test to earn a ServSafe Professional Food Safety Manager's License.
UPDATE: As of March 7, 2013, Phelps-El has successfully passed the test and has earned the ServSafe Professional Food Safety Manager's License.
"I learned to accept that I can't change things that I have no control of. I'm not going to sit here and worry. I'm just gonna have to thrive harder and do the best that I can, you know and with the help from Thrive DC, it's working."
Horton says Phelps-El is a shining example of success because she has a strong positive outlook along with the cooking chops.
"With this opportunity I'm gonna use it so that I can get a good job so that I can get affordable housing cause right now that's just an issue for me," said Phelps-El.
Thrive DC not only offers its clients job training, but the non-profit organization provides basic needs like food, friendship and a place to take a shower.
In tough economic times, Thrive DC says they are seeing a 10 percent increase in the number of people walking through its doors within the last three months.
NOTE: Gannett Foundation has given a donation to Thrive DC.
Produced by: Elizabeth Jia
WUSA 9 & wusa9.com


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Wiesel will speak at University of Florida on March 12
Published: Tuesday, February 26, 2013 at 4:08 p.m.
Last Modified: Tuesday, February 26, 2013 at 4:08 p.m.
Nobel laureate and Holocaust survivor Elie Wiesel will speak at the University of Florida on March 12.
Accent Speaker's Bureau and Jewish Awareness Month are sponsoring the event at the Phillips Center for the Performing Arts.
Wiesel authored "Night," a renowned memoir of his time at Auschwitz concentration camp during World War II. The Nazis took him and his father to the concentration camp when he was 15 years old.
Wiesel has since written more than 50 books and has received the Nobel Peace Prize and the Presidential Medal of Freedom.
Wiesel is receiving $53,000 for the appearance.
Josh Holtzman, Accent chairman, said Wiesel's life experiences and work make him a great speaker during Jewish Awareness Month.
"His words have impacted so many people in helping the world understand the Jewish experience during the Holocaust and afterward," Holtzman said.
The event is free and open to the public, and tickets for the general public will be distributed on a first-come, first-served basis at the Phillips Center starting at 7 p.m. on March 12. Doors open at 7 p.m, and the program is scheduled to begin at 8 p.m.
For UF students, tickets will be available at the Phillips Center starting noon on March 11.
Contact Joey Flechas at 338-3166 or firstname.lastname@example.com.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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Divide and conquer? Deals for prison officers and fire fighters but other frontline staff are left facing cuts and the INTO leave voting on pay deal up to its members.
Joining Claire on today's programme are: Sheila Noonan - INTO, Derek Mullen CPSU, Louise O' Reilly of SIPTU, Sinn Feins Mary Lou McDonald, the Irish Times Parliamentary Correspondent Michael O'Regan and Minister for Jobs, Enterprise and Innovation - Richard Bruton.
Saturday with Claire Byrne questions agendas, dissects the week gone by, and debates the likely issues of the week to come, each Saturday afternoon from 1pm – 2pm. Tune in to hear the very latest from newsmakers and from those whose lives are impacted by policy makers in Ireland.
Presenter: Brian Dowling
Tip: You can drag and scroll the programme grid with your mouse


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key x_item TA7996
Fire - Flower & Dove Cage from Tray - Tora
Item Number: TA7996
A flat tray is carried out on stage and it bursts into Flames! The Flames go out and a large bundle of Spring Flowers appears on the tray.
For a grand finish, a large Bird Cage with a faux dove is produced from the tray!
Customer Reviews Write a review.
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Photographer: Sawyer Baird
Event Designer, Stationery, Hair Accessories & Flowers: Designed by the bride, Sarah Ingram
Cake: Buttermilk Pie
Dress Designer: Carrie's Bridal Collection
Groom's Attire: Bow Tie: Etsy // Speicher Tie Company
Every Day I love you: made with kit from Rifle Paper Co.
Sparkler tags: Marrygrams
Cookie Bags Starboard Press
Macarons: XK Macaron
Venue: Private Property | Makeup & Hair : Erin Pridgen | Caterer: Betsy NeSmith| Arbor & tables: Made by the groom and his father | Napkins & favor fabric: hand cut and dyed by the bride | Dessert plates: antique/thrifted | Garlands: Triangle garland by the bride (cut card stock) | Cupcakes: Truelove Celebrations | Signs: Hand made by the bride | Envelopes: hand dying and calligraphy done by the bride.
I hope some of this information is shared, to give other brides like me hope of a beautiful day - that it is still possible with a small amount of money! So read on to see just how much this ultimate DIY wedding cost and to hear how Sam and Sarah met. Please remember that this is one couple's costs, and as vendors grow and years pass their prices are subject to change. So, we kindly ask that you do not haggle a vendor or venue based on this budget. This is simply to give you a general idea.
How they met:
Sam and Sarah met in college, at just 19 and 20 years old. He was boisterous, the life of the party. Sarah was shy and reserved. They became friends and spent time together in a large group where Sarah usually played the level headed lady to Sam's "let your hair down" college guy personality. They remained strictly platonic for 6 months or more before something came and turned them both in a 180 - right toward each other. When Sam finally worked up the courage to ask for an official date, their 9 year story began. Over the next 9 years they grew together in ways they both never saw coming as naive college kids. In the beginning, the couple certainly did not know they would become nearly inseparable, and eventually join in marriage. They ventured into adulthood side by side, hurdling big and small with cautious care for every big decision from higher education to home buying. Two years after the purchase of their first home together Sam proposed, in the privacy of their living room, Sarah still in her pajamas. Distracted by an antique trunk Sam said he got at a yard sale, Sarah rummaged through it's old insides while Sam took a knee. Sarah's alligator tears began to fall, followed by a "yes". Two years later they were married in a small ceremony accompanied by their closest family members and friends.
Their budget breakdown:
Our total spent was just under $5,600. We had to pay for our own wedding aside from $1,500 my parents were able to contribute. I only had about $4,000 in savings so the whole planning process was about coming in as close to that number as possible. This was definitely the epitome of a DIY wedding.
We borrowed chairs and chaffing dishes, built tables, built our arbor from sticks in the woods...you name it we hustled to get it. I used vases and serving dishes that I already had in my home. I painted thrift store frames with chalk board paint and hand painted lettering for signage. I did the florals on my own, purchased from a wholesaler. Our "venue" was the private property of an acquaintance and just $500. I have a wonderful friend that made all of the side dishes, my mom made the cookies and we picked up the rest of the food locally. 35 mismatched dessert plates were found at a thrift store for $15, dinner plates about $30 from Ikea. Napkins were cut from muslin yardage and hand dyed in my yard. My husband is one heck of a cafe light stringer. I designed the invitations in Picasa, printed with Office Max and water colored and addressed them myself. Our photographer Sawyer gave us an amazing deal, I will always be grateful for. I wore shoes that I had owned for years and vintage bracelets that I have loved for just as long. Through this I learned just how far I could stretch a dollar, as well as the silliness of buying all new things when you can probably find many of them gently loved or available to borrow.
Venue - $500 (Private property)
Photographer - $1,600 (Sawyer Baird)
Dress - $950 (Bridals by Carrie)
Gold crown - $5 (ish) gathered leaves and spray painted them, attached to floral wire with hot glue
Grooms Outfit - $600 H&M, Wolverine Boots, Etsy Tie
Food & drinks - $500
Invites - $80
Flowers - $500 (wholesale)
Officiant - $200
Favors - $100
Dishes/flatware - $150
Decor - $350 (mostly craft supplies, candles, paint, votives, cafe lights)


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2XU Run CapItem #TXW174
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2XU® Run Cap :: A great fitting, lightweight, run cap designed to give you UPF 50+ sun protection while keeping you dry and cool.
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Thanks to DtL reader B2012 for tipping me off to this video of Rafael Nadal working shorty-shorts (yay!) while showing us some of his off-court training (yay-yay!).
I suppose this is the closest thing the Rafanatics will get to RafaPorn (I mean, he kinda touches his goodies) so I say enjoy. Just clean up afterwards.
PS - Who knew elite baller training practices could be inspired by this transvestite and his/her freaky friends? Ca-razy.
Wednesday, May 13, 2009
VIDEO VAULT: Spanish shorty-shorts + crotch touching aka RafaPorn
Labels: Rafael Nadal, tennis, training, video
9 comments:
I like how it starts out very casual, him doing all the things he does at practice anyway, up until the jump rope. Then I was kind of giggling a bit at the music and the continual jump rope is kind of funny and he's so obviously trying not to look at the camera and it's all lovely and fun and then...HELLO PORN! The best part is that he's not even trying, but 1:34 is pure bliss.ReplyDelete
I want to know if there's a part deux with the towel on the floor and the handlebars and such.
*pops popcorn*
those aren't shorty shorts. if only he'd borrow some of pat cash's cast offsReplyDelete
- AnonymousMay 13, 2009 at 9:39 PM
Sorry for being off topic but this Saturday is Grigor Dimitrov's 18th birthday (a.k.a the day he becomes legal.) Will there be a mass celebration on DTL or will it just be me and my binoculors in Bulgaria?ReplyDelete
Is it wrong that I'm extremely turned on by Rafa's warm up?? Oh, the tan, the shorts, the touching, the bending, the stretching, the jumping... *drools*ReplyDelete
And DANG Tim Curry's the best. *ROFL*
PS: As for Grigor - YAY! I'm all for a DTL party!!! :D *drools again*
Sonja, it's not wrong...ReplyDelete
I think I've watched this about 3000 times by now and I STILL can't get enough.
At 0:15, when he touches the inside of his thighs, I just...die.
Oh, to be on that roof terrace with Mr Nadal and skip rope all day long...
- AnonymousMay 14, 2009 at 11:22 AM
Yeah, I'm totally making up some new jump-rope rhymes now.ReplyDelete
- AnonymousMay 14, 2009 at 2:07 PM
LOL RafaPornReplyDelete
Sonja, its noot wrong if you get turned on by Rafa, wow nicee vid, thankss!!
Grigor's Birthday??? yesss DTL we havee tooo PAR-TAYYY!!!!
We should def send him a "Congrats You're Totally Legal" gift. How about me in my birthday suit gift wrapped and sent to Bulgaria? Me thinks it's totally fitting.ReplyDelete
Someone needs to video tape the whole thing. For proof. Any my private collection. Fine.
Loved the Rafa stretching routine video. *pant, pant* I find these kinds of videos mesmerizing.ReplyDelete


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With the 92nd Map of the Week we continue in the Slovanian Border March with a look at the mess hall of the Black Fortress settlement.
Key to the floor plan of the mess hall
There are neither inns nor taverns in the Black Fortress settlement, but travelers passing through can eat for a fee in the military mess hall, and simple beds are available in a sleeping bay on the mess hall's 2nd story. The sleeping bay was designed to for soldiers from other outposts who are visiting the Black Fortress, but the beds are available to travelers when they aren't occupied by visiting soldiers.
Cellar (not mapped)
The cellar is used solely as a storage area for the kitchen.
Ground floor:
1. Main Entrance.
2. Beer tap.
3. Food selection. Diners take a tin plate from the stack on the table near the door and then serve themselves cafeteria style.
4. Dining area.
5. Stairs to 2nd story.
6. Kitchen.
7. Cellar Door.
8. Back Door.
2nd story:
9. Stairs to ground floor.
10. Wood-burning stoves.
11. Sleeping bay.
You can get the floor plans in two versions:
1. The Fractal Mapper (TM) 8 version in FMP format, fully editable, from our Jörðgarð web page (9 MB).
2. As two JPG flat maps of 3000 Pixels x 1600 Pixels each (total 3.4 MB), available with the above.
Both versions are released for personal and commercial use under the Open Game License Version 1.0a, which you can read on the Jörðgarð website at:
The Jörðgarð World
Next week: Slovania - a typical border area settlement


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To truly round out your skincare regimen—that multi-step, multi-product protocol you follow to maintain a topnotch complexion—you definitely need a high-quality moisturizer. Poorly hydrated skin suffers from flaking and general dryness—which can lend a poor cast to your countenance and also feel uncomfortable. The Juice Beauty Moisturizers line showcases moisturizers wonderfully formulated to give the skin an adequate dose of hydration day in and day out, as well as to fight symptoms of aging like wrinkles and creases. You'll learn more by reading through the Juice Beauty Moisturizers Reviews here at SkinStore.com.
The Juice Beauty Moisturizers Reviews feature the voices of your fellow customers—folks who've tried out the moisturizers in the collection and have something to say about them and about their experience. There's no better way to get an up-close and personal look at these rich products before purchasing them. It's a particularly powerful resource when combined with the detailed information on the collection that we've supplied elsewhere on the website.
We hope you'll use the Juice Beauty Moisturizers Reviews to find a moisturizer ideal for your situation. We hope, too, that you'll write up your own feedback if you end up trying out these products: We absolutely want your unique voice part of the proceedings.
Ingredient lists, brand histories, directions-for-use, and other basic product details are tremendously helpful when you're shopping around for skincare treatments that meet your high standards for effectiveness and affordability. But such information needn't be the only resources you consult. The Juice Beauty Moisturizers Reviews represent a whole other angle of product research—the chance to pick up some empirically gained knowledge from your fellow SkinStore.com customers on the very treatments you're considering.
The Juice Beauty Moisturizers Reviews are particularly helpful for orienting yourself amid all the offerings contained within the Juice Beauty Moisturizers family. There's a lot of information to consider, and the lively, detailed, insightful voices that make up these compilations of feedback can make it all easier to digest. You'll learn more, for example, about the Juice Beauty Stem Cellular Repair Moisturizer, a product that achieves many aims in one richly concocted formulation. This product not only moisturizes: It also stimulates the turnover of skin cells to freshen and energize the complexion, all the while rehabilitating damaged cells. That's a lot of good work in one friendly bottle.
The Juice Beauty Moisturizers Reviews will also give you perspective on other products like the Juice Beauty Green Apple Antioxidant Moisturizer, which brightens and thoroughly reforms the dull and pallid complexion, suffering from creases and age spots.
We hope you'll use the Juice Beauty Moisturizers Reviews fully to steer your skincare research. Dive in and see what they can offer you! They constitute a unique, one-of-a-kind resource that we aim to see expand and improve with every new entry added.


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Winston-Salem, NC -- Police are warning residents about a man and a woman impersonating sheriff's deputies in order to steal money.
Officers say they are investigating several reports of residents receiving phone calls from the man, who claims to be a deputy with the Forsyth County Sheriff's Office. The caller tells the person they've failed to appear for jury duty and that a warrant has been issued for their arrest. And, he says, the only way to avoid being a arrested, is to pay a fine.
Police say a female is also pretending to be an officer with the sheriff's officer. She's made calls to residents saying a member of that person's family had failed to appear for jury duty and that the resident could pay the fine on their behalf.
Detectives say the pair has not received any money from the potential victims who have reported the crimes.
And, the Forsyth County Sheriff's Office confirmed to police that this is not a practice of their agency.
If you have any information about these incidents, call Crime Stoppers at 336-727-2800.


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New Rules of Gravity for Today's Leaders
How does it happen that brilliant leaders act so mindlessly and how do you prevent their self-initiated destruction and the damage they leave behind? Telling leaders the rules and explaining applicable laws is not enough.
A while back, I met with the CEO of a nationally known firm. He'd started his business more than 20 years ago and built it into an industry leader. He's a visionary, an inspiration and unique.
But his outstanding strengths are paired with what may be a fatal flaw. His temper erupts when he's frustrated—he screams, yells, swears and humiliates to get his point across. He'll make biting, cruel remarks to others that he'd never tolerate if directed toward him. His closest allies fear that his temper will ruin the firm, while also destroying his hard-won reputation and all he's built.
I've worked with many leaders like this, the subject of a book I wrote seven years ago. What's striking is that such outrageous behavior seems to be on the rise rather than waning. I see that in the number of executives we're asked to counsel and cases in the news involving offensive, abusive or illegal conduct.
Just Google "CEO or candidate or congressman resigns unexpectedly." You'll see a roster of unbelievable career crashes more public than ever before.
How does it happen that brilliant leaders act so mindlessly, and how do you prevent their self-initiated destruction and the damage they leave behind? As I've written, telling leaders the rules and explaining applicable laws is not enough.
After all, it's not a failure to remember the nuances that brings them to ruin—rather it's their misguided sense that their stature, accomplishments, resources and internal organizational power or financial contribution don't apply to them. In today's world where emails, voice mails, pictures and videos can capture proof better than any time in history and be circulated around the planet instantly, they're right.
They're subject to special rules allowing the acceleration of their fall to reach warp speed leading not only to career damage, but also to personal harm and their worst nightmare: lasting humiliation.
These are the damages they need to understand in order to affect their behavior. Increasingly, one way or the other, their organizations, or the public, or both, will topple them from their fragile perches. Yesterday's "untouchables" no longer are. Just ask some well-known business and political celebrities who've received legal letters from Gloria Allred for their corroboration.
So, I sat down with my client—a prime candidate for a Shakespearean fall. I talked about the law. Yes, it does apply to him.
But I spent most of the time discussing his own vulnerability, mentioning some of the cases I Googled. Neither he nor I could distinguish how his actions differed from those Googled fallen leaders I mentioned. That got his attention.
The simple behavior rules I proposed to avoid catastrophe and build a civil workplace are easy to follow. I gave him an index-card-sized reminder with just a few basic suggestions including obvious rules of conduct including what not to do or say and the meaning of professional conduct.
Ultimately, it won't be his understanding of the law that will change his behavior. The acid test will be whether he understands the new laws of "gravity" that have special force for the successful and prominent, and how quickly they could bring him, as they have others, to ground and ruin.
Stephen Paskoff is president and CEO of Atlanta-based ELI Inc., a provider of ethics and compliance learning solutions. He can be contacted at email@example.com.


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click to enlarge
The Opto Air Halo is a high speed long range stable driver from Swedish discmaker Latitude 64. Its straight-to-stable flight is even more workable in lightweight Air plastic. Bag one and you'll find all new dimensions to the Halo!
Opto Air plastic has bubbles infused in the inner core of the plastic to bring the total weight down, while maintaining the durability and feel of Opto on the disc surface. Latitude has blown us away with this one... truly incredible engineering.


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Men's Basketball
News: Men's Basketball Loses To Mt. SAC, Plays For 3rd Place Saturday
The Pasadena City College men's basketball team ran into its South Coast Conference North Division nemesis Mt. San Antonio Friday at the 40th Santa Barbara City College Classic. As has been the case in recent years, the state No. 4-ranked Mounties posted a 79-66 victory over the unranked Lancers in the championship semifinals.
Pasadena (2-6) will play Cypress for third place at the tourney Saturday, Dec. 8 at 5 p.m.
Lancers' guard Mike Swanegan continued his hot-shooting efforts, scoring 24 points, including drilling five 3-point bombs. Swanegan is averaging better than 20 points per game this season. He was the only PCC player to score in double digits as Gary Matthews followed with nine points.
Corey Allen scored 20 points and Garrett Nevels had 19 points for the Mounties, now 6-1.
Release Date: 12/08/2012


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Exposure to the sun can cause a wide range of skin concerns, from the first signs of premature aging and hyperpigmentation through to sunburn or cell changes that can lead to serious skin conditions such as cancer. It is difficult to avoid exposing your skin to the sun if you are going outdoors. Even on overcast days, harmful UVA and UVB rays can penetrate the cloud cover and cause damage to the skin. Erno Laszlo In Sun products have been specially developed to protect the skin from the full range of UVA and UVB rays. In doing so, Erno Laszlo In Sun treatments help skin to retain its youthful vitality, inhibit premature aging, and prevent painful sunburn.
If you have to spend any length of time outdoors during the day, it is essential that you build sun protection in to your daily routine. You may worry that you will clog your pores by applying a heavy sunscreen each day. With the range of Erno Laszlo In Sun treatments, your skin remains in peak condition while being fully protected from the sun's harmful rays.
To ensure that your skin remains youthful, firm, and radiant, apply Erno Laszlo In Sun products each day before you step out of your home. Plant extracts and marine algae nourish your complexion, while sunscreens prevent UVA and UVB rays from damaging your skin.
The most important thing that you can do for your complexion is to apply a high factor sunscreen every day. After cleansing, toning, and treating your skin, apply Erno Laszlo Blue Firmarine SPF 30 to your face and neck each morning. With a light consistency, this delicate cream is easily absorbed and offers high level of sun protection without leaving a greasy residue on your skin. This means that you can apply your makeup immediately after this delightful day cream. In addition to protecting your skin from harmful UVA and UVB rays, this day cream will also nourish and hydrate your complexion, leaving it smooth, supple, and rejuvenated. The production of collagen in the lower layers of the skin is stimulated by super-nutrient spirulina maxima. Increased collagen levels enhance the skin's elasticity and suppleness. The 70 essential minerals, vitamins, and antioxidants in spirulina maxima also boost the skin's natural immunity, ensuring that it is protected from environmental aggressors. Glycerin, sodium hyaluronate, and jojoba seed oil deliver essential moisture to the skin, helping it to maintain optimal hydration. Mineral-rich sea water detoxifies the skin, carrying away impurities. Your complexion will feel energized, renewed, and replenished with every application. This advanced formulation has been in high demand since it was launched in 2009.


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Full-Service Law Firm in Chattanooga, Tennessee
Husch Blackwell LLP
Suite 300
Chattanooga, Tennessee 37402
(423) 266-5500
(423) 266-5499
Law Firm Overview
We are one of the leading commercial law firms in the Midwest and are recognized nationally for our transactional and litigation practices. The Corporate Board Member magazine has consistently ranked our firm as one of the "Best Corporate Law Firms in America."
Our firm has earned the trust of Fortune 500, multi-national, middle-market public companies and some of the largest privately held companies in the United States. Many of these clients are global leaders in their industries, including agribusiness, energy, finance, manufacturing, communications, transportation, consulting, design and engineering. Our lawyers have earned distinction for legal strategies and innovative solutions provided to meet the business and regulatory challenges of our clients in these industries. Whether anchored in our "client-first" philosophy or exemplified by our "solution-driven" approach, we give our clients confidence to make sound business decisions.
We are hired not only for our legal knowledge and academic excellence, but also for the distinctive leadership and experiences of our attorneys. Leading many of our practice areas are attorneys who have earned unique business and government profiles, as well as distinctive legal recognition. Our firm has 26 attorneys listed in the Best Lawyers in America publication, and 15 are members of The American College for their respective practice concentrations, premier practice and ethics distinctions. One of our attorneys served four terms in the United States House of Representatives; another served 28 years as a Missouri State Senator. We have eight attorneys who have served as United States District Attorneys, Assistant United States District Attorneys and Assistant Attorneys General in Missouri and Nebraska.
With more than 40 practice concentrations, we have emerged as a geographically diverse, multi-disciplined firm. We are proud of our ability to focus unique talents and industry understanding on client needs irrespective of location, jurisdiction or international borders. Yet, we enjoy our community and the legal, civic and charitable leadership roles our firm assumes in support of our offices. We have offices in Kansas City, St. Louis and Springfield, Missouri; Omaha, Nebraska; Overland Park, Kansas; Edwardsville, Illinois; Washington, D.C.; and London, England.
Husch Blackwell LLP - Providing services in the following areas of law:
- Advertising
- Agency and Distributorship
- Agricultural Law
- Alternative Dispute Resolution
- Antitrust and Trade Regulation
- Appellate Practice
- Aviation Law
- Banking and Finance
- Bankruptcy
- Business and Industry
- Business Law
- Business Litigation
- Capital Markets
- Class Actions
- Commercial Law
- Commercial Litigation
- Construction Accidents
- Construction Law
- Copyright
- Corporate Law
- Corporate Litigation
- Corporate Taxation
- Criminal Law
- Customs Law
- Debtor and Creditor
- E-Commerce
- Education Law
- Employee Benefits
- Employment
- Energy
- Entertainment Law
- Environmental and Natural Resources
- Environmental Law
- Estate and Trust
- Estate Planning
- Ethics
- Finance
- Financial Services Law
- Food and Beverages Law
- Franchising
- Government
- Government Contracts
- Green Cards
- Health Care
- Hospitality Law
- Immigration
- Insurance
- Intellectual Property
- International Law
- Investment Law
- Labor
- Litigation
- Marketing Law
- Media
- Mergers and Acquisitions
- Municipal and State Law
- Natural Resources
- Naturalization and Citizenship
- Patents
- Personal Injury
- Pharmaceutical Law
- Product Liability
- Public Finance
- Real Estate
- Regulatory Law
- Science and Technology
- Securities
- Tax
- Tax Planning
- Telecommunications Law
- Trade
- Trademark
- Transportation
- Unfair Competition
- Venture Capital
- Visa
- Workers Compensation


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Each Spring I can't wait for the big game hunting seasons to start. In anticipation for the late summer and fall hunts I get started with new purchases for the year. Last year it was a new bow and tent. This year I've started with an order of GU Chomps, gels, and Roctane drink mix. Next I'm going after a large supply of Mountain House meals and a new pack. I'm also thinking about a new fixed blade knife and possibly a new head lamp-thinking about the Princeton Tec. Remix Tactical with red and blue lights.
Wanted to know what y'all are planning on getting for the upcoming year.


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Ned Yost media session: August 15
Short and Sweet
On a day when it's actually nice to be outside for more than five minutes, the media did not have many questions to ask during Ned Yost's pregame interview. He did discuss Gil Meche's potential return to the mound, saying the former starter could fit into the bullpen, which would help limit his shoulder problems. Yost also said Meche is getting closer to a rehab assignment after a 30-pitch session this morning, if the club chooses to go that route. When asked about the 2011 season for Meche, Yost said that as of today, he'd be leaning toward having the right-hander pitch as a reliever.
The manager also briefly discussed Kila Ka'aihue's performance, saying he can't make a judgment about Ka'aihue because the rookie is still settling in and adjusting to new pitchers and a new overall experience.


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Outboard Ignition Troubleshooting - CDI Electronics
This item is found in the following Product Families
Outboard Ignition Troubleshooting
Ever since the late '60s, various outboard manufacturers have used a number of different electronic ignition systems. Early ignitions used battery- …
Does manual include 1999 mercury force 75 hp?
This is a general ignition troubleshooting for all outboards. It will not contain info specific to your outboard.
This product ships in 1 business day.
Add to Cart and enter your Postal Code to determine the shipping charges and estimated delivery date.
Most products and orders leave our warehouse in 1 business day. However, select items may take more processing time. Alaska and Hawaii orders please add 1 additional warehouse processing day.
Standard Shipping Policies
Please be careful when ordering this product, it has limitations that differ from our General 30-day Return Policy. After all, we want you to be satisfied with your order so you'll return again and again as an iboats.com customer, and to also recommend us to your boating friends
- Manuals
- All shop/repair manuals are not returnable. Please be careful when ordering to choose the correct product.


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As a part of the Picante Dress collection, this wonderful pump features excellent leather work and wonderful lines complimented with an exaggerated quarter. This leather lined shoe provides day long comfort. Stylish 2 3/4" stacked heel and rubber sole adds to the comfort and durability of the shoe.
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Vancouver woman attacked by 'vicious' raccoon Add to ...
CTV News
Last updated
A Vancouver woman is recovering after she was attacked by a raccoon. One witness said the raccoon just jumped out and began biting the woman
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Wheaton Memorial soccer game Sunday in Colfax
Colfax High School will host the annual Carrie Wheaton Memorial Alumni Soccer game on Sunday at 1 p.m. The current Falcons will take on a team of former players in a friendly contest to honor a former Colfax great.
A barbecue will follow the game. Alumni players are asked to contact coach Lefty Wilkes at (916) 508-8755 or Nicole Wheaton at (415) 728-1167. Player cost is $20 and includes a t-shirt and barbecue lunch. Proceeds from the event benefit the Carrie Wheaton Memorial Scholarship Fund and the Colfax girls soccer program.
Auburn Elementary hosting Race for Education Sunday
The Auburn Elementary Parent-Teacher Club will hold a 5K fun run Sunday to support several programs at the school.
The run begins at 9 a.m. and all pre-registered participants will receive a t-shirt. There will also be a free kids run. Medals will be awarded to top finishers in each age division.
Cost for adults is $25 before May 16 or $30 on race day. Kids age 17 and under are $15 before May 16 and $20 on race day. Registration is available at www.active.com. For more information, visit www.jandjsportsproductions.com or call (530) 305-1112.
E-waste drive to benefit Placer athletics
WizWire Communications in Auburn will host a free drive-through, drop-off e-waste drive on today to benefit Placer High cross country and track and field programs.
The event will run from 9 a.m. to 1 p.m. Small household items such as monitors, televisions, desktop and notebook PCs, VCRs, stereo equipment, CDs, speakers, keyboards, mice, PDAs, digital cameras, zip drives, telephones, cell phones, printers, copiers, laser and multifunction scanners, fax machines, microwaves, toasters, mixers, blenders and vacuum cleaners will be accepted.
For a complete list of acceptable items, visit www.cearinc.com. For more information, call (530) 889-0796.
Placer girls basketball camp coming in June
The Placer High girls basketball program will hold its annual camps in June at the school.
The camp for kids entering third through eighth grades will be held June 11-15 from 1 p.m. to 4. Cost is $75 for campers registered before June 1 and $85 thereafter.
Incoming freshmen are invited to basketball camp June 11-15 from 4:30 p.m. to 6:30 each day. The $100 fee includes summer league games and tournaments.
For registration forms visit Placer High School.
ARD bringing back adult volleyball
ARD will host a free introduction to adult intermediate volleyball through June 22 to help promote its Tuesday and Friday morning programs.
Men ages 50 and up and women ages 45 and up are welcome to participate in the free clinic. Adult volleyball meets from 9 a.m.-noon Tuesday and Friday. Teams are formed after a warm-up period and spend the rest of the time playing three-touch volleyball.
Wolverine Athletic Association golf tourney Monday
The Sierra College Wolverine Athletic Association will host its ninth annual fundraiser golf tournament on Monday at The Ridge in Auburn.
The day will begin with registration from 9 a.m. to 11. There will be tee prizes, brunch, range balls and putting available. The shotgun start is at 11 a.m. and at 4 p.m. there will be no-host cocktails before dinner and a live auction at 4:30.
Cost is $150 per player. Registration is available online at www.sierracollege.edu/athletics. For more information, contact the Sierra College Athletic Division office and Dawn Flannery at (916) 660-8103 or email to email@example.com.
Free SNAG golf day May 26
Newcastle's Home on the Range driving range will host a free SNAG (Starting New At Golf) day on May 26 from 10 a.m. to 1 p.m.
Auburn Recreation District is partnering with Home on the Range to offer a series of campus throughout the summer for both adults and children. SNAG is designed to be easy and fun for both beginners and seasoned players of all ages. It is played with oversized clubs and mini tennis balls and Velcro targets.
Registration for the summer camps will be taken on May 26 at Home on the Range. Visit www.auburnrec.com for more information.


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Dealing with productivity pressures? Our resources can help you practice ethically.
Be a pro at ICD-10 by using our new tool that translates ICD-9 to ICD-10 for common occupational therapy codes.
Submit a proposal for AOTA's 2017 Annual Conference & Expo!
AOTA Alerts—Get the latest news and find ways to get involved.
Get ready for spring gardening with tips from OT practitioners.
Consumer Tip Sheets: Caring for the Adult's Caregiver
This handout discusses how occupational therapy practitioners can help caregivers of adults. It discusses strategies to help promote well-being in the caregiver, encourages recognition of the caregiver's needs, and provides information on supportive services
Articles in OT Practice
Brachtesende, A. (March 22, 2004). Helping Caregivers Cope. OT Practice.
Articles in the American Journal of Occupational Therapy
1. Hasselkus, B.R. & Murray, B.J. (2007). Everyday occupation, well-being, and identity: The experience of well-being in families with dementia. American Journal of Occupational Therapy, 61(1), 9-20.
The purpose of this study was to gain understanding of the nature of the daily occupations of caregivers for family members with dementia as related to the caregivers' perceptions of well-being. Qualitative telephone interviews, focused on the experience of caregiving, were conducted with 33 caregiver-respondents; the data were transcribed and analyzed using a phenomenological approach. Everyday occupation emerged as a phenomenon that was central to the caregivers' ways of evaluating and monitoring well-being in the care receivers and themselves. Further, occupational engagement served to help mitigate the potential biographical disruption of the dementia caregiving experience. The implications for occupational therapy personnel are convincing: Everyday occupation holds promise for contributing to the relative well-being of both caregivers and care receivers and for facilitating continuity of relationships and identity for the caregiver.
2. Dooley, N.R. & Hinojosa, J. (2004). Improving quality of life for persons with Alzheimer's disease and their family caregivers: A brief occupational therapy intervention. American Journal of Occupational Therapy, 58 (5), 561-569.
OBJECTIVE: This study examined the extent to which adherence to occupational therapy recommendations would increase the quality of life of persons with Alzheimer's disease living in the community and decrease the burden felt by family members caring for them.
METHOD: Using a pretest-post test control group design, the Assessment of Instrumental Function (AIF) was administered to two groups of persons with Alzheimer's disease in their own homes (n = 40). Caregivers completed measures of their feelings of burden and the quality of life, including level of function of the persons with Alzheimer's disease.
RESULTS: A significant (MANCOVA) main effect was obtained for caregiver burden and 3 components of quality of life, positive affect, activity frequency and self-care status, by the treatment group, F(4, 31) = 7.34, p < .001. CONCLUSIONS: Individualized occupational therapy intervention based on the person-environment fit model appears effective for both caregivers and clients. This is especially important in light of a recent directive for more favorable reimbursement for occupational therapy services for persons with dementia.
Family Caregiver Alliance - Feinberg, L.F. (2002) State of the Art: Caregiver Assessment in Practice Settings. Family Caregiver Alliance / National Center on Caregiving.
Reviews the Best Practice Criteria for Caregiver Assessment Tools, which should include the following domains:
Caregiver Strain Index
Caregiver Risk Screen (available in English and French)
C.A.R.E. Tool (Caregivers Aspirations, Realities and Expectations) – available in English & French
Caregiver Self Assessment Tool in English and Spanish (American Medical Association)
Multicultural Caregiver Resources
AARP Caregiver Resources
© 2008 American Occupational Therapy Association, Inc. All Rights Reserved. This page may be reproduced and distributed for educational use without prior written consent.


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Valencia heralds the start of spring with the crazy fallas fiesta. All year, artists spend hours – and thousands of euros – on creating massive satirical statues called fallas. They spring up in the streets of Valencia, Gandia, Denia and Benidorm in eastern Spain on or around March 15. On St Joseph's Day, March 19, they are solemnly burnt to the ground.
Forget health and safety by British standards. These statues are huge – several storeys high – and are just a few metres from neighbouring buildings. The fire brigade are on standby to make sure it is only the fallas go up in smoke. However, many people who have stood too close have come away with singed hair and eyebrows before now.
The statues are ridiculous effigies taking the mickey out of famous people or politicians. In the past, you could have stumbled across one-metre-high copies of Mick Jagger's… Read more


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Out of Stock
Item # SHI0244
Don't worry though, we have a lot more Brake Levers & Integrated Shifters in stock than that.View Similar Products
Shimano Dura-Ace 7970 Front Wire Kit $0.00
The Shimano Dura-Ace Di2 7970 Front (upper) Wiring Harness, SM-EW79A extends from the Di2 Dual Control levers to "Junction A" then to a five-pin connector plug. Junction A is where the battery life indicator and system adjuster is located, and the five-pin connector is where the lower wiring harness meets the upper wiring harness.
The upper harness takes care of cabling your handlebars. It goes under the tape on road bars and can go through the bar on time trial handlebars. Each version of the upper wiring harness can have a set of satellite switches, SW-7971 plugged into them.
There are two options to choose from: the version for the road dual control levers and the version for time trial bars. There is one size for each. The kit also comes with two cable ties for securing Junction A to the brake cable housing and the tool for installing and removing the cable connections, TL-EW01.


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External engine emergency stop
External engine stop, easily accessed, mounted on the left fender. To facilitate quick engine shut-down in case of emergency.
Air cleaner, heavy duty, dry type (EON)
Increases functional reliability in extremely dusty conditions. Consists of a Donaldson EON-type filter with high cleaning ability.
Extended filter life - no servicing (do not blow clean) required. Fits in standard housing.
Engine coolant preheater, electrical
Facilitates starting at low temperatures. Increases engine life. Heating coil that heats the engine coolant mounted on the engine block. In the A40D version, it also heats the brake cooling oil.
Available in two versions - 120V and 240V*
Recommendation: order this kit when ambient temperature is 25 to 0 degrees F. The temp. given applies to fairly constant working
temp. & not occasional temp. drops!
Delayed engine stop
Delayed engine shut-down, easily activated with a switch on the instrument panel. The delay is set via the Operator Communication System. When the function is activated and the ignition key is in OFF position, the engine runs for the selected time (preset to 3 minutes) and then shuts down. This gives the turbocharger time to cool down and ensures lubrication of the turbo, while the operator
locks the machine, etc.
Engine high idle speed control
Changes the engine's low idle speed with a switch on the instrument panel. The low idle speed is set via the Contronic keypad. This facilitates stationary work with attached equipment powered by the engine PTO, such as winches or additional electrical equipment. Useful in cold climates to aid warm-up. Not usable while operating the machine.


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- Locations & Hours:
- Redwood City 650.367.8181
- Take A Tour!
Rustic Oak Wood Slate Tile Sofa Console Table with Drawers
- Your Price: $259.88
- Retail: $567.00
- You Save: $307.12
Rustic Oak Slate Tile Sofa Console Table with Drawers. Features real slate tiles. Drawers feature metal ball bearing drawer glides. Fully assembled. Manufacturer: Leick.
Oak Wood
Rustic Oak Wood Finish
- Fully assembled
- Features 2 drawers on ball bearing drawer glides
- Real slate tiles
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(Sports Network) - The Portland Trail Blazers have competed in every game
during their season-high five-game losing streak and hope to catch a break
Monday versus the Washington Wizards at the Rose Garden.
The Blazers have lost by no more than six points during the slide, which
continued with Saturday's 110-104 setback to the Milwaukee Bucks in the second
test of a five-game homestand. The Blazers almost erased a 22-point deficit,
pulling within four points late in the game, but Milwaukee was able to pull
away for the win.
Portland rookie Damian Lillard had 26 points and 10 assists, LaMarcus Aldridge
registered 20 points and 14 rebounds and Wesley Matthews netted 21 points for
the Trail Blazers, who fell to 13-7 at home and made only 8-of-28 3-pointers.
J.J. Hickson posted a double-double -- his 23rd of the season -- in defeat
with 15 points and 12 boards.
"The game got away from us again in the first quarter. That was a bad stretch
for us. But the second quarter wasn't much better," Portland coach Terry
Stotts said.
Stotts' club has played nine games in a row decided by six points or less, and
is 8-4 this season in games decided by five points. Meanwhile, Lillard leads
all rookies in scoring (18.3), field goals, free throws, assists and minutes.
Blazers rookie center Meyers Leonard (ankle) is questionable versus Washington
and hasn't played since Dec. 29 versus Philadelphia.
Portland is 13-7 at home this season and will also entertain Indiana and the
Los Angeles Clippers on the residency.
The Wizards look to get back on track and will resume a five-game western trek
Monday night. They are 1-2 on the road swing since winning a season-best three
straight games and suffered a 94-87 loss to the Clippers the last time out on
Saturday at Staples Center.
John Wall led all scorers with 24 points off of the bench for the Wizards,
while rookie Bradley Beal scored 13 points in defeat. Nene recorded 12 points
and seven rebounds for Washington.
"Everyone is starting to come together as a team, but the turnovers and
offensive rebounds killed us tonight," Wizards forward Trevor Booker said.
The Clippers scored 19 points off 18 Washington turnovers and had a 58-43
advantage on the boards.
Washington fell to 2-17 on the road and will close out the excursion Wednesday
against the Utah Jazz. Beal, the Eastern Conference rookie of the month for
December, is averaging 19.5 points, 3.0 assists and 3.0 rebounds in his last
six games for a Wizards team posting 101.2 ppg in the last six.
The Wizards have the upper hand on Portland in the season series with an 84-82
triumph back on Nov. 28 in the nation's capital. Washington has won three of
the last five matchups with the Blazers.
The Sports Network


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FALLS CHURCH, Va. (WUSA)--Officials arrested Ioan Cicio, 39, on Monday for stealing credit card information from ATM machines at local hospitals.
According to police, Cicio was charged with three counts of possession of credit card forgery devices, three counts of credit card theft, two counts of credit card fraud and one count of money laundering.
Police say Cicio was caught through a surveillance video he appeared in where he was seen with a compromised ATM card belonging to the Fairfax City officials.
Police say a search warrant was issued last Thursday for Cicio's home after officials received several reports from credit card fraud victims. Officials say when in Cicio's home, they discovered several credit card forgery devices, cameras and computers.
Cicio may face additional charges, and police say there may be more suspects involved.
The Investigation is ongoing.


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|County adopts budget; assessed value increases $3.8 million
|Written by Holyoke Enterprise
Phillips County Commissioners adopted the 2013 county budget Dec. 7.
The county mill levy has remained at 28.28 since 1992. Commissioners again adopted the mill levy of 28.28.
Phillips County's assessed value has increased $3,825,272 from $56,488,730 in 2011 to $60,314,002 in 2012. There was $1,416,150 of new construction in the county and an increase in natural gas production. Overall property tax collection will increase for the county by $108,179.
The county general fund budget was increased from $2,683,612 in 2012 to $2,819,237 in 2013. Changes in the 2013 budget include limited capital expenditure requests, a flat $40/month of additional pay per qualified employee, regular employee step increases and increased health care costs. Most other budget items remain stable.
The salary compensation plan put in place Jan. 1, 2000 will be adjusted for cost of living by 1 percent in 2013.
Commissioners voted to keep their annual salary at $26,280 or 60 percent of what they are eligible to take by state statute. This has been their practice for many years.
Limited part-time office help is in the budget for landfill record keeping. The county is keeping an additional full-time person in place for maintenance until the end of September when that need will be re-evaluated.
The county's health insurance increased 9 percent overall. The county picks up the lion's share of the increase, but employees also pay from 20-35 percent of the premium, depending on their plan. Their costs increased proportionally. The county dropped two of the six available health plans. The remaining four plans all carry a deductible which the county will actually pick up in 2013.
The board reviewed a number of major capital outlay requests. They include a skid steer for use in maintenance of county buildings and the fairgrounds, improvements to the bowling alley property providing record storage and indoor parking for county vehicles, improvements for the east courthouse parking lot, replacing portions of sidewalk on the courthouse square, a UTV for use at the landfill, an updated spray control unit for weed and pest, a new patrol vehicle, tasers and road and bridge equipment.
Final decisions on these items will be made soon as the county has entered the new year.
Road and bridge budget went from $1,856,115 in 2012 to $1,928,992 in 2013. The increase in spending will only become a reality if the board decides to seek and is successful in obtaining major grants to help with purchase of new capital equipment.
Highway Users Tax Funds from federal and state gas taxes continue to be the major revenue for road and bridge. The estimated HUTF income for 2013 is $1,114,269, a decrease of $31,555 from 2012 projections. The mill levy for road and bridge will remain at 4.23 for 2013.
In 2012, the county road and bridge department did purchase a new front-end loader. It was purchased through a lease-purchase agreement with an outstanding balance of approximately $150,000. It is scheduled to be paid off in 2017 with annual payments of $32,093.
The county continues to pay off the lease-purchase agreement on the Event Center. It was originally scheduled to be paid off in 2015. In the last three payments, the county was able to apply a total of $161,000 above the required payments. Most of that increase was possible due to additional contributions from the Heginbotham Trust. The county received another generous gift from the Trust to help pay off the Event Center.
The outstanding balance as of Dec. 31 was approximately $115,000. A majority of the original pledges have been received. Outstanding pledge payments and monies from the capital expenditure fund will be used to finish payments. If expenditures stay in line for 2013, the county may be able to complete all payments this year, two years earlier than anticipated.
There is a new enhancement project scheduled for the Event Center/Homesteaders Park area this year. It will include extending the current bicycle/pedestrian path around the entire fairgrounds, a new water feature on the south side of Homesteaders Park and some additional landscaping features. This project should go forward this summer.
Other county fund budgets include the Social Services Fund at $765,077, which is an increase of $23,899 over last year; Contingency Fund at $166,847; Conservation Trust (lottery funds) at $28,164; E911 Fund Budget at $123,100; and the Economic Development Fund with a budget of $62,778.
Capital Expenditure Fund has a budget of $2,397,814. A majority of that is a pass through grant from the Department of Energy for the NECO Wind Project south and west of Haxtun.
County Fair Fund has a 2013 budget of $54,150. The county will give $15,000 of tax funds toward that effort. This budget reduced significantly when the county commissioners and fair board contracted with BST Production to run the races for 2013. The fair board will receive $500 per race but will not be responsible for related costs or receive other race income.
The fair board utilizes ticket sales, contributions and the current fund balance to fund the remaining amount. While the county does maintain and improve the facilities at the fairgrounds, those funds are taken out of the General Fund allocation for fairgrounds improvement.
The county will also continue to provide $4,000 toward the Haxtun Corn Festival.
Holyoke Enterprise January 3, 2013


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More than 70 Percent of IT Professionals in the U.S. Prefer Open Source to Proprietary Software for Continuity, Control
U.S. IT professionals value security, while their counterparts in EMEA emphasize privacy, according to survey by Ponemon Institute and Zimbra (DALLAS) November 19, 2014 — Zimbra , a global leader in unified collaboration software, today announc...
Tue, Aug 26 2014
Zimbra Announces Availability of Zimbra Collaboration 8.5
Latest Zimbra release improves user productivity and product performance with a secure, open approach to unified collaboration (DALLAS) August 26, 2014 — Zimbra , a global leader in unified collaboration software, today announced the rele...
Wed, Aug 13 2014
NewLease Expands Portfolio in APAC With Zimbra Collaboration Software
(Singapore) August 14, 2014 – NewLease, a leader in subscription-based software licensing programs in the Asia Pacific region, announced a new partnership with Zimbra, a global leader in unified collaboration software. The partnership will...
Wed, Aug 13 2014
NeoNova adds Zimbra to cloud offering for rural America
Partnership allows for seamless migration for hundreds of rural broadband providers (DALLAS, Texas and RALEIGH, N.C.) August 13, 2014 – Zimbra , a global leader in unified collaboration software, and NeoNova , an industry leader in clo...
Tue, Aug 12 2014
Zimbra Enters Partnership with Scality to Offer Low-Cost, Highly Scalable Collaboration Storage Solution
Combined offering gives service providers a superior cloud solution that includes cost, manageability and security advantages Dallas – August 12, 2014 – Zimbra , a global leader in unified collaboration software, announced today tha...
Tiffany Henry
Fri, Jun 6 2014
VNC & Zimbra Take Email Collaboration to a New Level
Zug/Berlin – June, 6 2014 – Virtual Network Consult (VNC) is a leading Commercial Open Source Solutions specialist, providing proven open source solutions to clients around the globe. Zimbra , a leader in unified collaboration software, is a cornerstone of the VNC Business Cloud, which consists of commercial open source applications that cover a full range of business needs, from groupware, portal solutions...
Tiffany Henry
Wed, Jun 4 2014
Zimbra Announces Move to OSI-based Licensing for Zimbra Collaboration 8.5 Open Source Edition
Public beta of version 8.5 available today includes licensing improvements that demonstrate commitment to community-powered open source innovation DALLAS – June 4, 2014 – Zimbra , a global leader in unified collaboration software, announced today that it is making key changes to its open source software licensing. In order to build an even stronger foundation for community-powered innovation, the company...
Tiffany Henry
Thu, May 29 2014
Zimbra Announces Availability of Zimbra Desktop 7.2.5 Email Client
New release reaffirms the company's commitment to open source and dedication to anytime, anywhere, any device user experiences Zimbra , a global leader in unified collaboration software, announced today the availability of Zimbra Desktop 7.2.5, a free and open source email client application that provides users online and offline access to all of their email accounts in one place. Zimbra Desktop supports today's...
Tiffany Henry
Thu, May 15 2014
EY Announces Zimbra CEO Patrick Brandt Is an EY Entrepreneur Of The Year™ 2014 Award Finalist in the Southwest Region
EY announced that Patrick Brandt, Zimbra CEO, is a finalist for the EY Entrepreneur Of The Year™ 2014 Award in the Southwest region. The awards program recognizes entrepreneurs who demonstrate excellence and extraordinary success in such areas as innovation, financial performance and personal commitment to their businesses and communities. Brandt was selected as a finalist by a panel of independent judges. This...
Tiffany Henry
Tue, May 6 2014
Zimbra Appoints Olivier Thierry as New Chief Marketing Officer
Tech marketing veteran joins as company continues rapid global growth Dallas – May 6, 2014 – Zimbra , a global leader in unified collaboration software, today announced the appointment of Olivier Thierry as the company's new chief marketing officer (CMO). Thierry is responsible for the oversight of all global marketing activities for Zimbra, including product marketing, product management, partner...
Tiffany Henry
Tue, Feb 11 2014
Zimbra Strengthens its Leadership with Executive Appointments in Customer Support, Channels and Sales
(DALLAS, TX) February 10, 2014 — Zimbra , a global leader in unified collaboration software, today announced three new executive moves within its senior leadership team. Thom O'Connor was promoted to senior vice president of global support, Steve Poncini was appointed senior vice president of worldwide channels, and Alan Elliot was appointed vice president of sales for the Americas. "These three executive...
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AlfaVAD enters distribution partnership with Zimbra
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Guess there's a reason why Congress doesn't care much for the 99-percent movement: Eleven percent of Congress is part of the 1 percent. Fifty-eight members of Congress have $9 million or more in net worth, including Kentucky's own Mitch McConnell and John Yarmuth. Congress also includes 250 millionaires, so maybe they'll listen.
Occupy Wall Street celebrated its two-month mark by organizing a "day of action," beginning with a march to the New York Stock Exchange.
Cincinnati has the third-highest rate of childhood poverty in the country, and The Enquirer's Mark Curnutte tells the story of an East Price Hill family and school system struggling to keep up.
Hamilton County for the fourth straight year dipped into its rainy day fund instead of instituting major cuts or raising taxes.
National non-profit teacher training program Teach For America has offered to work in Cincinnati Public Schools, possibly as early as next year. CPS has yet to commit to the partnership, noting that there are laid-off veteran teachers in the region.
The Cincinnati Enquirer announced its endorsements over the weekend, and four incumbents were left thinking, "What the [expletive] did I do?!?" The current councilpersons who the paper decided not to endorse are Republican Wayne Lippert, who was appointed in March, and Republicans Leslie Ghiz and Charlie Winburn, along with Democrat Cecil Thomas.
Ghiz was described as having a penchant for starting arguments that have been "personal, petty and nasty," while Winburn's "unpredictable behavior" was noted along with Thomas' problems fully grasping budget and finance issues.
Republican presidential candidate Mitt Romney yesterday popped in on a local pro-Issue 2 and Issue 3 call center and then refused to publicly endorse either Republican initiative. "Yes" votes on Issues 2 and 3 would keep Senate Bill 5 and allow Ohioans to opt out of mandatory health care passed by Congress last year, respectively. From CNN:
"I am not speaking about the particular ballot issues," Romney said, only after repeated questions from reporters. "Those are up to the people of Ohio. But I certainly support the efforts of the governor to reign in the scale of government. I am not terribly familiar with the two ballot initiatives. But I am certainly supportive of the Republican Party's efforts here."
Both topics are tricky for the Romney campaign.
He is no stranger to health insurance mandates, having passed one of his own in 2006 while governor of Massachusetts.
Meanwhile, the Republican-backed union legislation remains deeply unpopular in the state, which is all but certain to be a swing state once again in 2012.
Romney also doesn't want to make his tax returns public. Too modest.
Leave it to The Enquirer to publish a story analyzing local school district spending vs. academic success only to ignore the existence of private schools while drawing the conclusion that "a district that spends more doesn't necessarily produce higher test scores and graduation rates." The story, titled "Big-spending districts net mixed academic grades," doesn't include the qualifier "public school" or the possibility that local private schools spend even more per pupil than Indian Hill, Sycamore Township, Mariemont and Norwood, each of which spent $11,958 to $15,209 per student last year and earned Excellent or better ratings.
After three nights of arrests, Occupy Cincinnati protesters Sunday night chose to leave Piatt Park at its 10 p.m. closing time and march on the sidewalks around the park. Eleven members were arrested Saturday night for staying on the square after a rally past the 3 a.m. time allowed by its permit. The group is still waiting for a federal judge to rule on whether or not Piatt Park's 10 p.m. closing time is a violation of the First Amendment.
Chicago Police arrested 130 Occupy Chicago protesters over the weekend, and the group plans to picket Mayor Rahm Emanuel's office in response. Protesters described harsh treatment by police, with some spending more than 24 hours in jail. The picketing at City Hall will reportedly include a nurse's union in response to two nurses and a union organizer being arrested while volunteering at Occupy Chicago.
Cincinnati Police arrested more than 20 Occupy Cincinnati protesters last night. Here's a recap of the events, which notes that a parade to honor local billionaire Carl Lindner was scheduled for this morning.
Here's an impressive collection of reports that back up nearly every grievance articulated in its first official press release. The research was done by a young woman in Boston who runs a Congressional watchdog website called C-SPAN geek. You can follow her on Twitter here.
Here's how The Enquirer describes an Ohio Supreme Court decision allowing Democrats to challenge a ridiculous Republican attempt to unfairly redraw Congressional districts: "Court ruling throws 2012 elections into chaos." Here's the same report by WLWT, minus the drama: "Ohio Supreme Court Allows Redistricting Challenge."
A misleading advertisement by pro-SB 5 group Building a Better Ohio has been pulled from nearly 30 TV stations, including two in Cincinnati. Here's the original report about Building a Better Ohio splicing the an ad created by We Are Ohio. The Columbus Dispatch's "Ad Watch" had already designated the Building a Better Ohio version as "misleading" because Republican spending cuts are largely to blame for any firefighter layoff decisions local governments are facing.
Cleveland officials are apparently trying to outlaw flash mobs, describing them as violent, unruly terrorizing of communities and family-friendly events. That's not how AT&T presents them in this cell phone commercial.


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hi just asking for some clarification. i am looking to start applying for wy and am somewhat confused on the archery and rifle hunts. if i apply for a general tag (not the archery only) and draw what is the archery season dates. i have noticed in the mrs that many units have different dates for the rifle. my question is if i draw say a unit 81 tag with the rifle opener on the 26th of sept. with that same tag am i able to hunt archery season before the rifle opener? or do i need to apply for a archery only hunt to bow hunt b4 the rifle starts?
thanks AJ


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The World's Best Street Food
This product is currently out of stock
Formats: PDF
Format: PDF
per chapter
was $27.49
This product is currently out of stock
Lonely Planet's The World's Best Street Food: Where to find it & how to make it! A little known culinary secret is that the world's best sandwich isn't found in Rome, Copenhagen or even New York, but rather, on the streets of Vietnam! The street is where you'll find the heart of a cuisine and its culture – somewhere among the taco carts and noodle stalls, the scent of wood fires and the hubbub of fellow diners.
Bring the world's greatest street foods to your home with this compendium of classic recipes!
- 100 authentic recipes with simple, clear instructions for perfect preparation
- Glossary of exotic ingredients with easy-to-find alternatives
- Evocative profiles of each dish show you where to find the best examples when you're on the road
- Written by food writers from around the world with an introduction by Tom Parker Bowles
Book details
Authors: Tom Parker Bowles, Rob Whyte, Sarina Singh, Amy Karafin, Kate Armstrong, Duncan Garwood, Brett Atkinson, Joshua Samuel Brown, Joe Bindloss, Will Gourlay, Jessica Lee, Tim Richards, Meredith Snyder, Gregor Clark, Abigail Hole, Luke Waterson, Penny Watson, Celeste Brash, Zora O'Neill, Ethan Gelber, Bridget Gleeson, Austin Bush, Carolyn B. Heller, Michael Kohn, Roger Norum and Strouchan Martins, Paul Clammer, Daniel Robinson, Sarah Baxter, Emily Matchar
224 pages | Dimensions: 165mm x 210mm
Next edition due: Feb 2016


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About this font family
Released in 2000 by Berthold, Whittingham is a new Berthold Exklusiv typeface designed by Günter Gerhard Lange, renowned master craftsman and exclusive artistic consultant to Berthold, and his colleague Dieter Hofrichter, also a Berthold Exklusiv designer (Vergil).
Whittingham is a rendition of the type used around 1840 by Charles Whittingham, founder of the Chiswick Press in Birmingham, England. The Chiswick Press was one of the most successful commercial printing houses of the 19th Century. Lange and Hofrichter chose this typeface particularly for its distinguishing characteristics from other revivals of the same period. More…
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WASHINGTON (WUSA9) -- D.C. officials say an accident involving four vehicles, including a Metrobus and a dump truck, took place on Tuesday at Connecticut Avenue and Porter Street in NW, DC.
Officials say the bus and the dump truck have the most damage and the two other vehicles have hardly any damage.
No injuries have been reported.
Metro officials say the H4 bus was traveling east toward the Brookland/Catholic University of America Metro Station when it was struck by a truck. Officials say the truck ran a red light.


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JACKSONVILLE, Fla. -- A man involved in a New Year's Day crash that killed 20-year-old UNF student Dara Kusiv is now in the Duval County jail.
Sean Frederik Franke, 20, was arrested Sunday after he turned himself into authorities. The Florida Highway Patrol says he's charged with driving under the influence and manslaughter.
The traffic crash happened shortly after midnight on New Year's Day at Beach Boulevard and Kernan Boulevard. The FHP says 19-year-olds Samantha Rachael and Jacob Anthony Materia were also seriously hurt.
According to Jacksonville Sheriff's Office Inmate Information, Franke is facing two charges of DUI - Causes Serious Bodily Injury, a charge of DUI - Causes Damage to Person or Property and DUI - Manslaughter; Causes Death of Human or Unborn Child.
The investigation will be turned over to the State Attorney's Office for prosecution.
First Coast News


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|Pre-licensing class offered for family child care providers
|Written by Holyoke Enterprise
On Friday and Saturday, Sept. 13-14, the Northeast Colorado Child Care Resource and Referral will be holding their two-day pre-licensing class "There's No Place Like Home" for individuals who want to become licensed family child care providers.
This training will be held in Yuma at the Rural Communities Resource Center and is open to all Colorado residents.
Licensed family child care providers offer care in their home to a small group of children. As a home-based business, the family child care provider develops their own rules for operating, such as what hours they will be open, what their daily schedule will be and how much they charge. Home providers also have the opportunity to stay at home with their children instead of leaving their children in the care of someone else while they work outside the home.
Read the full story! Call the Enterprise about an e-subscription at 970-854-2811.
Holyoke Enterprise August 15, 2013


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ZEX Nitrous 82010R - ZEX Purge Kits
ZEX Purge Kits
Purging a nitrous kit before a race clears the lines of unwanted vapor and ensures pure liquid nitrous as soon as the kit activates, giving you the jump on the competition. The ZEX Nitous Purge kit uses the largest solenoid and delivery lines in the industry and creates the ''snow machine'' effect every racer wants.
LED kits include the complete nitrous purge kit and a ZEX Purge-Cloud LED Kit (LED light is powerful enough to illuminate a 15' nitrous cloud).
ZEX Nitrous 82010R
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