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Victor Martinez is one of the best hitting catchers in major league history. Yet it remains to be seen whether the Red Sox — or anyone else — will pay him like one.
That issue has assumed heightened importance in recent days. A report that emerged on Monday that Joe Mauer and the Twins were close to signing a 10-year deal now appears premature. Even so, while several subsequent reports have suggested that no deal is at hand, there still appears to be a consensus that a deal between the Minnesota native and his hometown team is likely.
Mauer would be eligible for free agency after the 2010 season. If the reigning American League MVP chooses not to make himself the subject of a massive bidding war between the Sox, Yankees and any number of other clubs, that has significant implications for the Red Sox and Martinez.
With Mauer out of the mix, Martinez' career suggests that he is the obvious standout in next winter's free agent catching class that otherwise features a group with significant offensive limitations. Indeed, after his first six full seasons in the majors, the 31-year-old could be one of the top offensive catchers to reach free agency in the last 20 years.
Once he came to the Red Sox from the Indians at last year's trade deadline, Martinez immediately became a difference-making bat. The switch-hitter hit .336 with a .405 OBP, .507 slugging mark, .912 OPS and 41 RBI in 56 games. He was a force hitting in the third spot in the lineup, something that continued a career-long trend.
Since 1901, there have been 117 catchers (defined as players who spent at least half of their games squatting behind the plate) with at least 2,500 plate appearances through their age 30 seasons. Among those, Martinez ranks 10th with an .837 OPS.
Of the nine players in front of him, five are Hall of Famers (Mickey Cochrane, Bill Dickey, Gabby Hartnett, Carlton Fisk, Yogi Berra) and two (Mauer and Mike Piazza; three if Joe Torre is included) have a good shot at following suit.
Part of that ranking reflects the offensive era in which Martinez plays. Even so, measured by OPS+ (which measures a catcher's OPS against league average), the three-time All-Star still holds up well. Martinez has a 121 OPS+ (meaning that he his OPS has been 21 percent higher than league average in his career), which ranks 17th all-time among catchers through their age 30 seasons.
Of the 16 players in front of him, nine are in the Hall of Fame, and two more (Mauer and Piazza, three if Torre is included) seem likely to end up there.
Assuming that he doesn't sign an extension with the Sox, Martinez will reach free agency after the 2010 season with a history of offensive production and at an age that is rare for catchers.
The last catcher to reach the open market who was younger and a better hitter than Martinez was Mike Piazza. The mulleted one, armed with a ridiculous 160 career OPS+ after his age 29 season, received a seven-year, $91 million deal from the Mets.
Piazza may have been the best hitting catcher in major league history, however. Martinez will not be able to use him as a comp.
Mauer's expected deal with the Twins, meanwhile, will likely be viewed as a one-of-a-kind phenomenon, just as Mauer is a one-of-a-kind player. Mauer, after all, led the American League in hitting (and now has three batting titles — or one more than all other catchers had won in modern baseball history), OBP, slugging and OPS in 2009. Moreover, Mauer has won two straight Gold Gloves. Again, he's in a separate class from Martinez (or other humans).
There are a handful of contracts that provide a more likely basis of comparison should Martinez reach free agency as a catcher (the only other multi-year deals of at least $10 million a year for catchers in major league history):
Jorge Posada, Yankees: 4 years, $52.4 million ($13.1 million AAV)
Re-signed as a free agent for ages 36-39 (2008-11)
Career stat line when signed: .277/.381/.479/.860, 218 HR, 861 RBI, 124 OPS+
Jorge Posada, Yankees: 5 years, $51 million ($10.2 million AAV) plus club option
Signed before reaching free agency for ages 30-34 (2002-06)
Career stat line when signed: .268/.369/.465/.834, 85 HR, 326 RBI, 115 OPS+
Jason Varitek, Red Sox: 4 years, $40 million ($10 million AAV)
Re-signed as a free agent for ages 33-36 (2005-08)
Career stat line when signed: .271/.347/.451/.798, 97 HR, 418 RBI, 103 OPS+
Pudge Rodriguez, Tigers: 4 years, $40 million ($10 million AAV) plus club option
Signed as free agent for ages 32-35 (2004-07)
Career stat line when signed: .304/.344/.488/.832, 231 HR, 914 RBI, 113 OPS+
Jason Kendall, Pirates: 6 years, $60 million ($10 million AAV)
Signed before reaching free agency for ages 28-33 (2002-07)
Career stat line when signed: .314/.402/.456/.858, 45 HR, 265 RBI, 121 OPS+
(NOTE: Kendall's career stat line is through the 2000 season; he signed the extension, which took effect in 2002, after the 2000 season, with one year left on a prior deal)
Posada's current deal with the Yankees is regarded as something of an industry outlier. Most executives believe that New York overpaid following a career year for Posada (he reached career highs in average, OBP, slugging and OPS in 2007) to retain a key component of its club. Aside from that deal, the bar for elite catchers seems to be set at about $10 million a year for four or more years.
Given that Martinez will be 32 at the start of his next deal, he would seem to compare most directly to the four-year, $40 million deals signed by Varitek and Rodriguez. That seems about right in some respects, since he is considered a better hitter than were either of those two but probably a worse defender.
One executive suggested that a walk year can play a huge role in influencing the final shape of the deal, to the point where Martinez would seem in line — barring a huge decline in his performance — for a three- or four-year deal for anywhere from $8 million to $12 million a year: most likely something in the Varitek/Rodriguez range, but potentially greater if he has a Posada-like walk year.
Of course, such a deal would come with quite a bit of risk on the back end, given the studies that demonstrate fairly convincingly that the production of catchers typically plummets at age 35. The first two to three years of a deal for Martinez would likely yield solid offensive productivity, but the fourth year could represent a "cover your eyes and hope for the best" scenario.
Multiple evaluators noted that Martinez' intelligence as a hitter might help him to somewhat resist the normal decline patterns of age. The same traits that allowed him to make adjustments at the end of the 2009 season — in a year when he set career highs in games played, he still hit .369 with a .949 OPS in September — could help Martinez as he ages.
Still, that Martinez might do so would represent a leap of faith that would run counter to the history of players at the position. But, in order to secure a catcher of Martinez' caliber for the next few years, a team would likely be willing to risk the extra year as a necessary cost of doing business … presuming, of course, that the team viewed Martinez as a catcher going forward.
Yet that issue is not quite as simple as it may seem.
There are questions throughout the sport about how much longer Martinez has behind the plate. That issue, in turn, will play a huge role in determining the 31-year-old's next contract.
Assessments of whether Martinez should be treated as a catcher or first baseman/DH in free agency run the gamut.
Some voices in the industry suggest that it is plainly apparent that his future is as a first baseman and designated hitter, and that he is on borrowed time behind the plate. Indeed, there are those who believe that he is already ill-suited for catching, and that when he becomes a free agent, he cannot be compared to backstops.
Others believe that — even though his bat will always be his calling card — Martinez can prove serviceable behind the plate in coming years.
More likely, the Sox will need this year to figure out which is true — something that helps to explain why, according to a baseball source, there hasn't been a particular sense of urgency for the team to engage Martinez in discussions of a contract extension.
Before 2009, Martinez spent roughly 90 percent of his games crouching behind the plate. In 2009, however, he had a far more even distribution of games, playing catcher in 85 games (55 percent) and first base in 70 (45 percent).
Now, the Sox are entering 2010 with a stated plan of having Martinez serve primarily as an everyday catcher. But the undertaking is experimental. In all likelihood, the Sox need the benefit of a full year of evaluating Martinez to determine whether he can represent a solution behind the plate for the long term.
His ability as a hitter is not questioned, though there is some curiosity about how the grind of a full season behind the plate would affect him in the batter's box. How he works with a pitching staff and controls a running game when subjected to the daily rigors of working behind the plate -- something he hasn't done over a full season since 2007 -- also represents an unknown.
If Martinez is solid behind the plate in 2010 while maintaining his offensive production, then he would likely be in line for the Varitek/Rodriguez/Posada contract. But, if teams conclude — as some executives already have — that he should be evaluated purely in the context of the market for first basemen and designated hitters, then Martinez becomes a completely different animal.
He has the bat to justify being an everyday first baseman and DH. Even so, when removed from behind the plate, his offense translates from elite (as a catcher) to merely good, with an expectation that his corresponding contract would likewise change.
The other "top" catchers who will be on the open market following the coming season include A.J. Pierzynski, Bengie Molina, Ramon Hernandez, Jason Varitek ... players who are beyond their primes and are reaching (or well beyond) the age when the production of catchers falls off a cliff. Against that group, Martinez is like a superhero whose smile glints blindingly in the sun.
Over the past 10 years, Martinez ranks fourth among catchers with an .837 career OPS (behind Mauer (.892), Posada (.878) and Mike Piazza (.872)). During the same decade-long stretch, however, he would rank 24th in the majors in OPS among first basemen/designated hitters, behind Nick Johnson (.849) and just ahead of Adam LaRoche (.834) – both of whom, it should be noted, will be free agents following the 2010 season.
In fact, Johnson (who this offseason signed a one-year, $5.5 million deal with the Yankees with a mutual option for 2011) and LaRoche (who inked a one-year, $4.5 million contract with Arizona that includes a mutual option for 2011) are two of several solid free-agent options who could fill a 1B/DH description after this year.
Adam Dunn (.903 career OPS, 132 career OPS+), Derek Lee (.873, 124), Carlos Pena (.858, 126) and Paul Konerko (.843, 116) are among the other options who can deliver the sort of offensive production of which Martinez is capable as a first baseman/designated hitter. Given that competition, Martinez could be expected to see less in both years and dollars should there not be a market for his services as an everyday catcher.
All of that being the case, while Martinez has stated his interest in an extension to remain in Boston beyond this coming season, it would not come as a surprise to see the Sox take a deliberate approach to pursuing a new deal with him. As impressive as his Red Sox debut proved in 2009, there is much that is left for the team to learn about the three-time All-Star as he prepares for his first full year in Boston.
Dale, Michael and Jerry dig into the details of this draft for the Patriots with ESPN's Mike Reiss.
Giardi and Price discuss the Tom Brady appeal getting overturned and Roger Goodell's victory tour. The guys can't believe the victory lap and some of his behavior. The more you listen to him, the more frustrating his behavior becomes.
Giardi and Price break down how the teams in the AFC East altered their futures after the NFL Draft weekend.
Jeff Goodman calls Mike and Rob to drop a ton of knowledge on the upcoming NBA Draft and some of the names available. Sorry fans - he doesn't see Kevin Durant or any big-named free agents coming to Boston and thinks they'll end up making the third pick this season. He also says that there is NO WAY he would trade next year's Brooklyn pick because the draft will be very deep. He discusses the chances of trading with Philly for Okafor, why he like Kris Dunn so much and much more.
Brad Stevens makes his first appearance on the Dale and Holley with Thornton show. We discuss the Atlanta series and what went wrong, and where the Celtics go from here.
Ian Thomsen of NBA.com joined Sam Packard and Jared Weiss to discuss the next moves for Danny Ainge and the Boston Celtics with the NBA Draft Lottery rapidly approaching. They discussed the crazy ending to Game 2 of Thunder vs Spurs and picked the player they would build their pretend new franchise around.
Mut recaps the Sox 10-3 win over the Rockies.
Joe and Tim talk with Red Sox left fielder Blake Swihart after he had two triples as part of a Red Sox 10-3 win over the Colorado Rockies
Roger Clemens joined the broadcast on a night where the 1986 Red Sox were honored before the game at Fenway Park
DJ and Pete continue to assess the season that was for the Bruins and look toward the future for the franchise and how they can improve.
DJ and Pete are together for the final Sunday Skate of the season. They get into their overall thoughts on the season, the Bruins keeping Claude Julien on as head coach and the end-of-season press conferences last week. They discuss the rebuild process, what the Bruins need and how they can obtain it. Plenty of callers have their own theories and opinions on all of these topics as well.
Butch is joined by two-thirds of the Sunday Skate show in DJ and Pete. The guys discuss the problems with Bruins including leadership and grit, who should stay and who should go and if Claude is to blame.
Ken Laird and Paul Chartier are officially the new producers of the Dennis and Callahan Show as Lucy Burdge bails out of the race, perhaps due to money concerns.
The guys discuss the hot debates in the three-man NESN booth during Tuesday night's Red Sox game.
After hanging up on D&C on Tuesday when accused of carrying water for the Worcester District Attorney, Worcester morning radio host Jim Polito talks with glee on his radio show about his interaction with Dennis and Callahan
Comedian Jim Bruer says he was on vacation in Mexico and talked to Jastremski about deflategate.
The guys talk about NESN's experiment with a three person booth on Red Sox Telecast. They also talk about who they think should be in the booth with Dave O'Brien
DJ Bean talks to the guys about the Bruin's signing of Kevan Miller, and the state of the Bruins off-season.
We sit down with the manager of the Sox John Farrell for our weekly discussion about all things Red Sox.
We discuss the Patriots filing of an amicus brief to federal district court in support of the ongoing battle that has ensnared their quarterback.
We look at four instances where Roger Goodell flat out lies or twists himself into a pretzel when asked a question to which there is a definitive answer to... but he never answers them.
Mut recaps the Sox 10-3 win over the Rockies.
Carson Smith needs Tommy John and Jackie Bradley Jr. reaches 28 game hitting streak
Hour 4 of The Planet Mikey Show w/ Christian Arcand.
In the latest It Is What It Is podcast, Chris Price talks with former Patriots backup quarterback Jim Miller about Tom Brady and his mindset as he continues to battle Deflategate. Miller offers up his own thoughts on Brady's play and what sets him apart from other signal-callers of his generation. Miller also breaks down New England's offseason to this point on the calendar, and offers his thoughts on which team might be poised to challenge the Patriots in the AFC East.
This week we talk about top golfers dropping out of the Olympic games.
In the latest It Is What It Is podcast, Chris Price talks with Comcast's Phil Perry about the latest Deflategate news, what's next for Tom Brady and what chance he might have when it comes to playing in the opener. The two also take a look at some guys on the roster bubble and which rookies have the best chance of having an impact in 2016 and beyond.
Jim Polito of WTAG in Worcester joins us for a few minutes to talk about the district attorney and how the show should stick to sports.More from this show
Turtleboy from Turtleboy Sports joins the guys to talk about the cop killer.More from this show
Ken Laird and Paul Chartier are officially the new producers of the Dennis and Callahan Show as Lucy Burdge bails out of the race, perhaps due to money concerns.More from this show
Kirk rants about Gerry being Corporate Callahan and commands Paul to shut Gerry's mic off.More from this show
An en banc hearing is possible in Deflategate and district attorney Joseph Early should lose his job.More from this show


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subset: commoncrawl


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Democratic Progressive Party Chairman Su Tseng-chang, center, and party officials pose for a photo ahead of a Central Standing Committee meeting at the Central Taiwan Science Park Campus of Feng Chia University in Greater Taichung yesterday.Sep 26, 2013FULL STORY
Photo: Liao Yau-tung, Taipei Times
This photo has been viewed 288 times.
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A bearded man that gets all the ladies by using his seductive words, "hey shorrie what's yo mama's name?" Or can get friends by claiming they're "dugs"
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Sharpie, Paper Mate, EXPO Partner with TerraCycle to Repurpose Used Writing Instruments
Sharpie, Paper Mate and EXPO have formed a partnership with TerraCycle to repurpose used pens, markers and other writing instruments. Touted as the world's first program to collect and reuse writing instruments, the partnership will also help raise funds for schools, charities and non-profits nationwide, as well as reduce waste headed for landfills.
The partners will set-up collection centers called "Writing Instrument Brigades" at participating locations primarily at large corporations and schools. For every writing instrument collected, two cents will be paid to a school, community group, charity or non-profit organization of the participant's choice.
Each Brigade prints a pre-paid shipping label from TerraCycle's Website to ship the collected writing instruments to TerraCycle for "upcycling," where they will be dissembled and/or reprocessed to make new products.
TerraCycle is also working with other consumer goods manufacturers including 3M, Mars and OfficeMax, to collect and recycle their products.
Reader Comments
Why not just sell refillables and promote refills? Kind of greenwash to sell single-use products then add eco-impact to mail and reprocess.
This partnership is great, as most people have plenty of gently used pens and markers lying around. The ease of donating combined with great charitable incentives should persuade many to recycle these writing instruments. With any luck, it will also help consumers be more conscious of how even the little things they do, such as buying single-use pens, affect the environment.
I am interested to sending in my depleated pens for recycling. Where can I send them to??
Where can i send my used markers for recycling? How do we setup a "writing Instrument Brigade" at our community school?
Chris Dine, You can buy refillable markers on line. They're called pilot v board.
How can I get my school to become a part of the "Writing Instrument Brigades"? I have been searching for a program such as this.
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Black Star Reunion for 2012
Madvilllain and Black Star? Fug yeah.
How is this a new announcement? They toured together throughout the fall and appeared on Colbert. They've already released a new song.
i was just thinking the other day when are these guys going to make a new album. i mean yeah they are great as individuals but Blackstar is amazing!
Between this, Common's The Dreamer, The Believer, The Roots' Undun and Nas' Life Is Good, we're going to have our fair share of dope veteran rappers dropping what I feel will be dope albums.
Black Star is still my favorite album up to this day, so I'm obviously excited as fuck about this
Pumped. Hopefully it's close to as good as the original.
best hip hop duo around
Don't know about that but they're up there, no question
can't forget about cann ox you're right
Phife and Q-Tip
poor kanye west and swagged out kanye west
i went to jacob with 25 thou. you went with 2500. wow.
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5 Things To Know This AM
"If you're doing what you love the most, it's not really work." These are wise words from blogger extraordinaire and ANTM social media correspondent Bryan Boy during his interview with The Coveteur. (The Coveteur)
It's so hard to say goodbye to Nicolas Ghesquière. What is he going to do next? Will he head another fashion house? Is he starting his own eponymous label? Your guess is as good as ours. Meanwhile, enjoy this look back at his greatest hits. (Fashionista)
Fall back, fashion forward. Check out this Garage magazine spread inspired by (wait for it) daylight savings time. If you haven't set your clocks back an hour, do that first — and then get inspired by this edgy shoot. (Garage)
Solange Knowles is a mom, singer, producer, and general fashion-industry darling. Oh, and she also babysits Blue Ivy in her spare time! The Vulture peeks in at a day in her life, as she gears up for the release of her new album, True. (Vulture)
Katy Perry and Beyoncé were spotted repping their favorite presidential hopeful by way of their outfits. Bey wore Obama earrings at the Brooklyn Nets opening game Saturday night. Perry, who already sported some serious Pro-bama nail art, rocked an Obama body-con dress at a Milwaukee rally. (MTV Style)
Image via The Coveteur.
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Strictly Come Dancing: Coronation Street actress Natalie Gumede becomes 'front runner' as she tops first night leaderboard with sexy cha-cha
The sparkly outfits are back, as Strictly Come Dancing kicks off its latest series with performances from its first six nervous celebrities.
Coronation Street actress Natalie Gumede and partner Artem Chigvintsev were the final couple to perform on the night, as they took to the floor with their cha cha routine.
The hardworking 29-year-old, who said the routine was 'extremely tough', was declared the competition's front runner by tough-to-please judge, Craig Revel Horwood.
Wearing a beautiful, white fringed dress, Natalie went straight to the top of the leaderboard with a score of 31.
Scroll down for video
Front runners: Natalie Gumede and partner Artem Chigvintsev ahead of their performance
Lady in white: The pair performing the high energy cha cha
Actor Ashley Taylor Dawson was the unlucky celebrity who had to take to the dancefloor first, alongside dancer Ola Jordan, who said all the girls secretly wanted to partner the Hollyoaks hunk.
Wearing sparkly, bright pink outfits, the pair performed the Cha Cha to global hit What Makes You Beautiful, by One Direction.
The 31-year-old, who's wife was due to give birth on Thursday, was praised by Len Goodman for the upbeat dance routine which achieved an impressive score of 25.
While Bruno Tonioli said he needed to move his hips more, with Craig adding that he was 'easy on the eye.'
Pink: Ashley and Ola performing their upbeat routine to a One Direction hit
The pair, who kicked off the show, achieved an impressive first week score
Tony Jacklin and Aliona Vilani performed a romantic waltz based on a railway station goodbye for their first dance together, which they achieved a score of 16.
The 69-year-old, who's based in Florida, treated his partner to a round of golf before rehearsing on the sunny course in the American city prior to the show.
Bruno said that the golfer's nerves had shown during the dance, and added he could see the sportsman counting the steps.
Craig said that the routine was littered with errors and got worse towards the end, however Len said he encompassed the 'spirit of the show'.
Tony said the show was an 'adventure' after dancing with partner, Aliona
Mark Benton played a robber alongside Iveta Lukosiute for their attempt at the tango to the tune of Hernando's Hideaway by Alma Cogan.
The Middlesbrough-born actor said he was more used to dancing with make-up and heels in the stage show, Hairspray, than the more traditional routines on Strictly.
The 47-year-old received praise for 'dancing rather well' by Craig, while Darcy said he played the role 'brilliantly' but admitted she felt worried at the beginning.
Len added that he was shocked at how good the dance was.
Programme Name: Strictly Come Dancing - TX: 27/09/2013 - Episode: n/a (No. 1) - Embargoed for publication until: 27/09/2013 - Picture Shows: REHEARSAL PICTURES **Embargoed for publication until: 22:00hrs Friday 27th September 2013** (L-R) Mark Benton, Iveta Lukosiute - (C) BBC - Photographer: Guy Levy
Mark Benton was praised for playing the role brilliantly by the judges
Susannah Reid, who admitted she had so many questions for her Grimsby-born dance partner Kevin Clifton, performed the jive to Shake Your Tail Feather by The Blues Brothers
The 42-year-old looked stunning in a sexy, blue sequined dress for the dance, which Darcy said was full of energy.
Len said that the routine was 'chicken soup for the eyes' adding that he thought she was 'fabulous', especially as it was only the first week.
Scoring an impressive 28, Craig was the only one to criticise the presenter but added that her personality and energy was 'sublime'.
Blue: Susannah Reid with Grimsby-born dance partner Kevin Clifton
Jive: BBC presenter Susannah Reid shines during her first dance with Kevin
Re-creating a scene from the film Breakfast at Tiffany's, Sophie Ellis-Bextor and Brendan Cole shone as they waltzed to the classic song, Moon River.
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The singer admitted that she had wanted to do a different dance but was praised for her 'beautiful movement' and 'gorgeous' action by Len Goodman.
Craig said her top half ruined the dance, but Darcy concluded the feedback by adding that the routine was elegant before their score of 28 was revealed.
Sophie Ellis-Bextor and Brendan Cole look elegant as they dance to Moon River
Sophie was praised for her 'beautiful movement' after her dance with Brendan
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Amazing thw kiel ¡¡
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Domagoj Duvnjak from HSV Hamburg to THW Kiel; Canellas to HSV Hamburg
- Updated: 17. June 2013.
Domagoj Duvnjak will transfer from HSV Hamburg to archrivals THW Kiel in the summer of 2014. The Croatian will join THW Kiel and sign a three-year deal with a possibility to extend it for one more. As a replacement, HSV Hamburg will bring next season the Atletico Madrid player Joan Canellas, who will also sign a three-year deal.
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Amazing thw kiel ¡¡


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What does UNJEDI stand for?
UNJEDI stands for United Nations Joint Electronic Data Interchange
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Well & Good
Water is therapeutic. People flock to bathe in thermal springs, embark on ocean swims and treat themselves to hot baths. But how often do we pay attention to our need to actually drink the stuff?
We know we need to hydrate for healthier skin and to aid digestion, but what many of us may not know is that our brains get thirsty, too. The brain actually shrinks when we're dehydrated, making it harder to concentrate and fend off irritability.
"Dehydration has a negative effect on some elements of cognitive function and,in particular, it seems to reduce alertness," says Professor Andrew Scholey, director of the Centre for Human Psychopharmacology at Swinburne University in Melbourne.
"If you're feeling a bit thirsty, there's a good chance that you're dehydrated. Essentially, the equilibrium - the balance of your individual salts within cells and within the space between cells - goes awry, and that can have subtle changes on some elements of cellular function, including in the brain."
Even mild dehydration affects mood in healthy young women, according to a study published in 2012 in The Journal of Nutrition. It compared results from the women, who participated in a dehydrating exercise either with a diuretic, without a diuretic or with a placebo. They underwent various assessments, including cognitive tests that showed adverse effects in those who were dehydrated. "Mild levels of dehydration result in adverse changes in key mood states such as vigour and fatigue, as well as increased headaches and difficulty concentrating," the authors concluded.
A 2012 study in the journal Appetite, involving Swinburne University researchers, found 84 per cent of children from hot-climate regions of Italy started their school day in a state of mild dehydration, and their water intake was dependent upon the individual school's water-intake policy. "It might render the school day more challenging for children," the authors say, adding that high levels of hydration are linked with high levels of vigour in children.
Scholey, who will deliver a free lecture called "Food for Thought" at Swinburne University on March 4 as part of the Melbourne Food & Wine Festival, says dehydration can affect alertness, calmness and bring on fatigue. How do we know we're dehydrated? Look for darker-coloured urine, a reduction in alertness and an inability to respond or react as quickly as you normally would.
Scientia Professor Perminder Sachdev, co-director of the Centre for Healthy Brain Ageing at the University of NSW, says fluid is drawn out of brain cells during dehydration, with some shrinkage of the brain. "While not all studies have shown significant cognitive effect," says Sachdev, "there is some evidence to show the brain has to work harder in that state of dehydration."
The good news is that rehydration reverses any ill-effects, such as fatigue or irritability. "When you rehydrate the body, that shrinkage reverses - it's not going to be a permanent effect," says Sachdev.
Many health experts have long urged us to drink eight glasses of water each day for good health, but Scholey says this is not strictly true - we can top up with other fluids like herbal teas and other non-caffeinated drinks. We can also stay hydrated from foods such as soup, as well as fruit and vegetables with a high water content like cucumber, watercress, tomatoes, broccoli, celery, strawberries, watermelon and citrus fruit.
"There is some suggestion that a good rule of thumb is something like one millilitre for every calorie [four kilojoules] of food that you consume," says Scholey. "But what a lot of people don't realise is that we can also get fluids from certain foodstuffs - there's a bit of a myth that is all has to come from water."
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UFC President Dana White announced the news on Friday, revealing
that Aldo will now defend his belt against Chan Sung
Jung in the UFC
163 main event. Jung was initially booked to face Ricardo
Lamas on July 6 at < a="" href="http://www.sherdog.com/events/UFC-162-Silva-vs-Weidman-28459">UFC
162; it is currently unknown if Lamas will remain on that bill.
The new headliner tops the Aug. 3 card, which takes place at the
HSBC Arena in Rio de Janeiro and also features a light heavyweight
confrontation pitting ex-champion Lyoto
Machida against Phil
Commonly known as "The Korean Zombie," Jung has won three straight
fights since suffering back-to-back defeats to Leonard
Garcia and George Roop
to cap his World Extreme Cagefighting career. The 26-year-old
avenged his controversial loss to Garcia in his UFC debut,
submitting the brawler with a twister at Fight Night 24. Two more
victories would follow for the South Korean, who knocked out former
title challenger Mark
Hominick in just seven seconds to close out 2011 before
submitting Dustin
Poirier with a brabo choke just over one year ago in Sherdog's
2012 "Fight of the Year."
Aldo, meanwhile, last competed on Feb. 2, when he took a
hard-fought unanimous decision from ex-lightweight ruler Frankie
Edgar at UFC 156. "Scarface" has not lost in more than seven
years and owns a 4-0 UFC record, successfully defending his title
against Hominick, Kenny
Florian, Chad Mendes
and Edgar.
Michael Bisping is stepping in for the injured Chris Weidman to face champion Luke Rockhold for the middleweight championship at UFC 199 in Los Angeles on June 4. read news >>
Finally bouncing back from an ACL injury, Georgi Karakhanyan wants to stay busy starting with Bellator 155 on Friday night. read news >>
Ninth-ranked featherweight contender Jeremy Stephens ruined former bantamweight champion Renan Barao's 145-pound UFC debut on Sunday in Las Vegas. read news >>
The highly anticipated co-main event of "Bellator 154: Davis vs. King Mo" between Josh Thomson and Michael Chandler has been cancelled. read news >>
UFC on FOX 20 received a bout pitting Gilbert Melendez vs. Edson Barboza, and could also include Holly Holm and Anthony Johnson's next fights. read news >>
UFC light heavyweight champ Daniel Cormier says stem cells have his injured leg on the mend. His only UFC 200 stumbling block? Himself. read news >>
Canelo Alvarez put Amir Khan out cold in their headliner from Las Vegas. read news >>
Fight fans got an ugly sight on Sunday afternoon at UFC Fight Night 87 in the lightweight bout between Josh Emmett and Jon Tuck. In the latter half of their three-round fight, Emmett was clearly favo read news >>
A women's bantamweight clash between Holly Holm and Valentina Shevchenko will headline UFC on FOX 20. read news >>
Watch Germaine De Randamie land a brutal knee to the body to stop Anna Elmose at UFC Fight Night 87 in Rotterdam on Sunday. read news >>


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According to a new study released last week by doctors at Harvard University, eating in moderation, walking at least five days each week for 40 minutes or more and not forgetting to breathe in and out...
Coquitlam RCMP are asking the public to help them identify a middle-aged woman who allegedly robbed at least two banks.
The woman, who is 45 to 55, five-foot-four to five-10 with a medium to heavy build and blond hair, walked into two different banks in October and handed the teller a note demanding money.
Despite calling in the K-9 and forensic identification units, "We haven't been able to get to the bottom of these investigations," spokesman Const. Alex Bojic said in a press release.
Police believe the woman was also involved in two Burnaby bank robberies and an attempted robbery of a Langley bank.
If you know her identity, please contact RCMP at 604-945-1550 or Crime Stoppers at 1-800-222-8477 or go to www.solvecrime.ca.
Hundreds of people participate in the World Partnership...
Douglas Nickerson prefers to ride a bike.Nickerson, 58, is a fixture on "The Strip," two blocks in Surrey's Whalley neighbourhood that have become a tent city and commune for drug users and the homeless.2 hours ago
It was, says Ron Shore, like something out of a movie scene. As day turned to night on Sunday, the unidentified thief chose a nondescript residential street in Ladner to make his move, badly injuring Shore during the robbery of a $6-million solid-gold statue that has served as the inspiration for his years-long crusade […]1 hour ago


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Home > News > Nation
Sunday, 24 August 2014
A brother 's love: Don Shahidan and his wife Zalela Anwar saying prayers for Dora Shahila at the Bukit Kiara cemetery.
PETALING JAYA: The family of MH17 chief stewardess Dora Shahila Kassim are determined to make her dream come true – and that means moving on.
Recalling his sister's dream, elder brother Don Shahidan Kassim, 48, said it was to make sure that her only child Nur Diyana Yazeera, 15, was successful in life.
"Nur Diyana is like a daughter to me and her education was very important to Dora Shahila. Our family will do our best to support Nur Diyana, be it emotionally or academically, so that she can make her mother proud," he said before conducting prayers for Dora Shahila, 47, at the Bukit Kiara cemetery yesterday.
He said the family members were aware that they need to move forward but admitted it was very tough, especially for Nur Diyana, his mother Hasnah Mohd Yusof, 71, and his 22-year-old son.
The three have been undergoing counselling at the Selayang Hospital.
To cope with the loss, the family shares stories about Dora Shahila.
"We sit around and laugh about the good times, the holidays and the jokes because by talking about her, it feels like she is still with us. These memories will always be with us," he said.
"We pray a lot and that has helped us cope. We pray for the other families of MH17 and MH370 so that they too may have closure."
He said the national day of mourning provided the family with closure because they could finally lay Dora Shahila to rest.
The solidarity shown by Malaysians from all walks of life as they gathered to mourn the victims was very touching, he said.
"The care and love they showed meant so much to us – we thank you all from the bottom of our hearts," he said.
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Najib met Putin to seek justice for MH17
Najib-Putin agreement a good sign for MH17 investigation, says Liow
First to receive Govt aid for MH17 kin
Government to give RM20,000 aid to next-of-kin of each Malaysian MH17 victim
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Wahid's term ends June 4
Trees to be transplanted for road widening project
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Vivian gets six months over bak kut teh posting
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The absence of streetlights and road dividers makes driving a nightmare for commuters after sunset on the busy road connecting Wukair with Mesaimeer and surrounding areas.
The more than 7km stretch between the area housing the newly built residential compounds in Wukair and the intersection near the traffic signal in the vicinity of the expatriate schools in Mesaimeer is being used round the clock by thousands of vehicles plying from Wakrah to the Doha Industrial Area and in the
opposite direction.
Several minor as well as major crashes have been reported on the road in recent months. Some of the daily travellers said most of the accidents occurred owing to the absence of the streetlights along the stretch.
Despite heavy traffic, most drivers pass through the area at a very high speed and the trend continues even in the evenings when there is no light along the route, it is learnt.
"Because of the absence of the streetlights, many drivers are unable to see clearly the line of vehicles coming from the opposite direction and some of the drivers have reported narrow escapes from collisions in recent weeks," said a resident in one of the new residential compounds in Wukair.
Though it has been more than three years since the road was completed, the vehicular traffic through the area increased heavily during the last one year only, especially since the opening of most of the new residential properties in Wukair and surrounding areas.
"The route is being used mainly by vehicles going to the Industrial Area, including trailers and also many others travelling to the city's western areas," said a bus driver, who transports workers of a construction firm twice daily through the stretch.
He said even though the road is well constructed the absence of streetlights turns it into a
big blind spot.
The number of light vehicles using the road, particularly in the evenings on Thursdays and Fridays, is very large, according to residents. With Al Wakra Hospital starting operations, many vehicles are using the road in the mornings as well, they said.
While appealing to the authorities to consider installing streetlights along the route and constructing road dividers, the residents also requested them to deploy more traffic patrol vehicles along the stretch in the evenings.Last updated:
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PM attends CCQ graduation ceremony
FM calls for joint action to resolve global crises
Electronic format for job contracts


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You can get so creative with clothes it just like art you make it unique and make it your own and never be afraid to experiment and just have fun with it .
This look I would take to church a graduation or even a wedding. I love coming up with different looks with one piece is kinder to that pocket book and it test those creativity skills.
I am so glad you stopped by it's always a pleasure . I hope you all have a wonderful holiday weekend.
XOXO Mary aka Curlybyrdie
Photo Cred - Kimberly Bailey from KB Photo


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Sale Inline Skates
Showing 1 - 4 items
Reg. $355.00
The K2 VO2 90 Boa inline skates are going to offer the top of the line in fitness including all the great features you want when you are skating and have come to expect from K2.With the K2 VO2 90 Boa you get theBoa Closure System which is easily one of... Read More
{boxId:"compare98f8d9307db0a6bb38741a0aba", id:"410329P"}
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The K2 VO2 Boa women's inline skates offer classic K2 comfort, support, and performance as well as great convenience for the fitness skating enthusiast looking for speed and ease of use.Hidden behind the unique turquoise and white aesthetics lives some... Read More
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The K2 VO2 100 X Pro inline skates are the high end fitness skates you've been looking for. Great for athletes looking for a solid training session or a fitness inline skater looking for a top of the line skate with all the bells and whistles, the K2 V... Read More
{boxId:"compareaa13162e97aab9d2a01115ac1c", id:"410352P"}
Reg. $349.99
The Rollerblade Maxxum 90 Urban Inline Skates combine a fusion of superior lateral support, comfortable padded liners, and a versatile wheel setup that can be used for commuting, cruising, or training. The vented, molded hard shell provides plenty of s... Read More
{boxId:"compare6b9354160a0907487565a1f05e", id:"335165P"}


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Men's prAna® Vargas Short :: Lightweight and quick-drying stretch fabric is made from 87% recycled material. The prAna® Vargas Short will stay secure during inversions thanks to an elastic waist and interior draw cord. A side zip pocket holds cash or keys easily.
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text:
Arsenal should be better than jubilant selfies and laps of honour after scraping past a Championship side... whatever happened to their aura of invincibility?
In a season of invincibility, it was the moment Arsenal reached a high point of beauty and artistry too.
A glorious Friday evening at Highbury, 10 years ago this week, saw an exhibition of free-flowing football and the unplayable Thierry Henry score four times as Leeds United were unceremoniously dispatched 5-0.
The rout lifted Arsenal 10 points clear of Chelsea at the Premier League and 48 hours later they would be crowned champions for the second time in three seasons.
Jubilation: Arsenal celebrated like they'd already won the Cup after beating Championship side Wigan on penalties at Wembley in the semi-finals
Snappy: Santi Cazorla grabbed a camera to take a 'selfie' of his teammates as they celebrated
Cup fever: Cazorla and Aaron Ramsey pose for a snap behind the goal
Footballing perfection: 10 years ago this week, Arsenal's 'Invincibles' sealed the Premier League title, helped by Thierry Henry's four goals in a 5-0 rout of Leeds United at Highbury
High standards: At that time, Arsenal went the entire Premier League season unbeaten and won their second title in three seasons
It was not just that Arsene Wenger's team were unbeatable - they memorably didn't lose through the whole of that campaign and some way into the next - but they were a pleasure to watch, whoever you supported.
With the likes of Patrick Vieira, Robert Pires, Kolo Toure and Henry in the side, Arsenal fans could justifiably believe that a golden age lay before them.
At that time, Wenger would have been bitterly disappointed to finish outside the top one in the Premier League, let alone the top four. Europe was the next frontier and with such a swagger, Arsenal could expect glory there too.
It didn't quite work out that way, did it?
The exultant celebrations on the Wembley turf after scraping past Championship side Wigan in Saturday's FA Cup semi-final starkly illustrated the contrast between then and now - and the depth of their decline.
Saved: Arsenal were rescued by defender Per Mertesacker with just a few minutes remaining, having gone a goal down to Wigan
Shoot-out success: Lukasz Fabianski saves from Jack Collison during the penalties
All smiles: Lukasz Fabianski and Bacary Sagna celebrate their progress to the final in the Wembley changing room afterwards
Santi Cazorla and Aaron Ramsey grabbed a camera from behind the goal and took a selfie. All smiles and clenched celebratory fists. Really? You'd would have thought they'd won the Champions League.
The rest of the team performed a lap of honour, jubilant to have made a first FA Cup final since 2005 and likely end their embarrassing trophy drought against either Hull City or Sheffield United.
Arsenal had in excess of 50,000 fans at Wembley and they were excellent throughout, but surely a lap of honour should be reserved for champions?
After a laboured win against a second-tier team, Vieira and Henry certainly wouldn't have done a lap of honour or taken a selfie.
Delighted: Manager Arsene Wenger has a chance to end a nine-year trophy drought in the final
Star man: Alex Oxlade-Chamberlain, the man of the match, was about the only Arsenal player capable of piercing the Wigan back line
Anguish: Yaya Sanogo endured a frustrating afternoon as chances went begging for Arsenal
They would have been annoyed at the manner of the performance, believing that such a calibre of opposition should be beaten three or four-nil. No questions asked.
In the ITV studio, Roy Keane spoke uncomfortable truths for Arsenal fans: 'These Arsenal players need a reality check.
'Last season they celebrated finishing fourth at Newcastle and now they celebrate beating a Championship side on penalties - we are talking about Arsenal FC here.
'They have beaten a Championship team in the semi-finals on penalties. I think they need to relax a little bit and celebrate if they win the final.'
That aura of invincibility has faded to almost a myth, an echo from a distant time passed on from the older generation to the young.
VIDEO FA TV Tunnel Cam from the FA Cup semi-final
Last taste of success: Arsenal celebrate after beating Manchester United on penalties to win the 2005 FA Cup
Different age: The sight of Patrick Vieira lifting silverware seems like a distant dream
Critical: ITV pundit Roy Keane ripped into Arsenal's players for celebrating at the final whistle
Missing out: Everton's win at Sunderland means Arsenal dropped out of the Champions League places
Arsenal were fortunate to overcome Wigan. They spent most of the match puzzled at how to break down the resolute banks in front of them.
There was far too much passing from side to side, all possession and no penetration. They apparently had 27 shots on goal during the evening but you wouldn't have known.
Wigan were up for the occasion, aggressive and in-your-face. For long spells, Arsenal were cowed and clueless as to how to outwit Uwe Rosler's well-organised team.
In the end it was a defender, Per Mertesacker, who saved them rather than any one of their talented frontmen.
This was not a performance to celebrate.
Under pressure: Some Arsenal fans believe it is time to get rid of manager Arsene Wenger
Scare: Wigan took the lead when Jordi Gomez scored from the penalty spot deep into the second half
Afterwards, Wenger said he feared for the consequences psychologically had Wigan held out after Jordi Gomez's goal or roles been reversed in the shoot-out.
'It is important that mentally we didn't go out. You could imagine the consequences of going out, it is quite worrying,' the Frenchman said.
He must have been speaking about his job because Arsenal look mentally shot anyway.
Their season, which saw them leading the Premier League until February 8, could end with them missing out on the Champions League for the first time since the 1997-1998 season.
Since that date they have lost 5-1 at Liverpool, 6-0 at Chelsea and 3-0 at Everton. If this is Arsenal with a good state of mind, you dread to think what a bad one is like.
Arsenal and Wenger will likely win the FA Cup next month, a first piece of silverware in nine years, but is this really good enough for a team of such pedigree?
Behind-the-scenes, they are desperate for Wenger to agree to a new two-year contract but what is really needed is someone who can restore that long-lost aura around such a fine club.
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text:
Powder coatings manufacturer IFS Coatings, based in Gainesville, TX, has announced its 2016-2017 color trends forecast for powder coatings.
Holding on to its title for four years in a row, white was named the most popular shade on vehicles around the world.
As the California drought sucks the color out of once-lush lawns, property owners are seeking ways to get their green back without triggering penalties for wasting water.
The PaintSquare Pro Video Series: A collection of technical presentations hosted by PaintSquare.com in cooperation with SSPC
A collection of archived webinars hosted by PaintSquare.com focused on coatings application.
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This is your life and do what yo love. If don't like something change it, Life is short and enjoy it as much as you can. Don't miss to watch this wonderful video about Life, I'm sure you will like the Lifecycle Video about life as much as i like.
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List all words starting with pleasers
Only the word pleasers was found, nothing longer.
Some random words: alodia eclipse vug oribatid coacervate aeolian ceanothus
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Lyrics Depot is your source of lyrics to Brainseed by Kreator. Please check back for more Kreator lyrics.
Brainseed Lyrics
Artist: Kreator
Album: Renewal
Indication of the essence
Concentrating on mass submission
Crying race philosophy
Sacramental confidence
Discovered desire
Hesitant intelligence
Impersonate integrity
Aging trauma from the past
Depending on naivety
Personified tyranny
Seeds of distorted thoughts
Planted into the brains of us all
Burn the brain
In this cold world, we go on
Our generation
Won't support this system anymore
Panic spreads among the victims
Driven to absurd copulation
Magnetism leaves them passive
Sceptical towards awareness
Serial misfortune
Seeds of distorted thoughts
Planted into the brains of us all
Kreator Lyrics
Kreator Renewal Lyrics
More Kreator Music Lyrics:
Kreator - Black Sunrise Lyrics
Kreator - Entry Lyrics
Kreator - Material World Paranoia Lyrics
Kreator - One Evil Comes (a Million Follow) Lyrics
Kreator - Phobia Lyrics
Kreator - Realitatskontrolle Lyrics
Kreator - Storming With Menace Lyrics
Kreator - Twisted Urges Lyrics


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Life Cycle Engineering News
May 19, 2016
John Sofia Joins Life Cycle Engineering's Federal Solutions Group
CHARLESTON, SC – May 19, 2016 – Life Cycle Engineering, Inc., (LCE) today announced that John Sofia has joined LCE's Federal Solutions Group as a Subject Matter Expert for Commonality and Electric Power Systems. Sofia will provide in-depth commonality and power systems expertise across R&D, acquisition, modernization and in-service programs for the U.S. Navy and other maritime programs
May 5, 2016
Bruce Wesner to Present Session on Improving Shutdowns at AFPM 2016 Conference
CHARLESTON, SC - May 5, 2016 - Life Cycle Engineering subject matter expert Bruce Wesner will share his expertise at the American Fuel and Petrochemical Manufacturers' (AFPM) 2016 Reliability and Maintenance Conference. Bruce's session, "Building a Business Case for Improving your Shutdowns", will include concrete instructions for building the business case to invest in STO personnel, software, and training in language and models that all managers can understand. The presentation will take place on Thursday, May 26th at 3:00pm.
April 19, 2016
Bill Barto to Lead Preventive Maintenance Session at AISTech 2016
April 7, 2016
Tara Holwegner and Sherri Large to Present Stakeholder Engagement Session at PMI Charleston Luncheon
CHARLESTON, SC – April 7 2016 – Life Cycle Engineering subject matter experts Tara Denton Holwegner and Sherri Large will present a session on stakeholder engagement at the PMI Charleston April 2016 Luncheon.
March 29, 2016
LCE's Wally Wilson and Craig Bleth of Minnkota to Present Case Study at Electric Power 2016
CHARLESTON, SC – March 29, 2016 – Life Cycle Engineering subject matter expert Wally Wilson will partner with Craig Bleth of Minnkota Power Cooperative to present a session at the Electric Power 2016 conference
March 29, 2016
Dave Mierau to Host SMRP Pharma and Biotech SIG Webinar
CHARLESTON, SC – March 29, 2016 – Life Cycle Engineering subject matter expert Dave Mierau will present a webinar, "Reliability & Maintenance Organizational Structure: Examples and Building a Reliability-Focused Culture," with SMRP's Pharma and Biotech Special Interest Group (SIG).
March 18, 2016
Tara Holwegner and Sherri Large to Present Stakeholder Management Session at SCGMIS Leadership Summit
CHARLESTON, SC – March 18 2016 – Life Cycle Engineering subject matter experts Tara Denton Holwegner and Sherri Large will present a session on stakeholder management at the South Carolina Chapter of Government Management Information Sciences (SCGMIS) Leadership Summit.
February 23, 2016
Life Cycle Engineering Announces Launch of Life Cycle Talent
CHARLESTON, SC – February 23, 2016 – Life Cycle Engineering (LCE) today introduced Life Cycle Talent, a new subsidiary that will support businesses seeking highly specialized technical and engineering talent to help solve complex issues impacting business performance.
February 16, 2016
Rod Kleisler to Present on LPD 17 Propulsion System Issues at SNAME Meeting
CHARLESTON, SC – February 16, 2016 – Life Cycle Engineering subject matter expert Rod Kleisler will present "LPD 17 Propulsion System Issues" at the SNAME (Society of Naval Architects and Marine Engineers) Hampton Roads Section's March meeting.
February 10, 2016
Life Cycle Institute Partners with Clemson University to Offer Maintenance Management Certification
CHARLESTON, SC – February 10, 2016 – The Life Cycle Institute, the human performance practice at Life Cycle Engineering, today announced their partnership with Clemson University to offer a Maintenance Management Certification (MMC) beginning spring 2016.
January 28, 2016
Brad Cunic Named Senior Vice President at Life Cycle Engineering
CHARLESTON, SC – January 28, 2016 – Life Cycle Engineering, Inc., today announced that Brad Cunic has joined Life Cycle Engineering (LCE) as Senior Vice President of the Reliability Consulting Group, which helps companies drive greater performance and value from their assets through the implementation of best practices in asset management, organizational effectiveness, equipment reliability and change management.
January 21, 2016
Dave Berube to Deliver Workshop at Energy Generation Conference
CHARLESTON, SC – January 21 2016 – Life Cycle Engineering change management expert Dave Berube will host a pre-conference workshop, "Leading People through Change", at the 2016 Energy Generation Conference.
January 21, 2016
Life Cycle Engineering Awarded $53.3 Million NAVSUP FLC Puget Sound Contract
CHARLESTON, SC – January 21, 2016 – Life Cycle Engineering (LCE) has been awarded a three-year Naval Supply Systems Command Fleet Logistics Center (NAVSUP FLC) Puget Sound delivery order of $53.3 million.
January 15, 2016
Bill Wilder to Deliver Workshop at MARCON 2016
CHARLESTON, SC - January 15, 2016 - Bill Wilder, Director of the Life Cycle Institute, will host a pre-conference workshop at the MARCON 2016 conference. Wilder will present, "Changing Behavior to Produce Results®: A Change Management Toolkit to Mobilize and Motivate People."
January 4, 2016
Bruce Wesner to Speak at SME 2016 Annual Meeting
CHARLESTON, SC – January 4, 2016 – Life Cycle Engineering subject matter expert Bruce Wesner will present three sessions at the 2016 SME (Society for Mining, Metallurgy and Exploration) Annual Meeting and Exhibit.
November 24, 2015
Life Cycle Engineering Certified as Fully Qualified Navy Validator
CHARLESTON, SC – November 24, 2015 – Life Cycle Engineering (LCE) has been certified as a Fully Qualified Navy Validator (FQNV) by the Office of Navy Certifying Authority in San Diego, CA.
November 16, 2015
Life Cycle Engineering to Speak, Host Hack-a-Thon at 2015 C5ISR Conference
CHARLESTON, SC – November 16, 2015 - Life Cycle Engineering (LCE) will sponsor a hack-a-thon and partner with Joint Staff J6 DDC5I Joint Tactical Integration Branch to speak at the upcoming C5ISR 2015 conference.
November 5, 2015
Bruce Wesner to Present at Mining Business Process Improvement Summit
CHARLESTON, SC – November 5, 2015 – Life Cycle Engineering subject matter expert Bruce Wesner will present "A Three-Pronged Approach to Improving Mining Operational Performance" at the 7th International Mining Industry Summit on Business Process Improvement. Wesner's presentation will outline a proven approach to improve asset performance, re-engineer business processes and create a culture that embraces continuous improvement.
November 3, 2015
LCE Experts to Address Learning, Asset Management Topics at IMC 2015
CHARLESTON, SC – November 3, 2015 - Life Cycle Engineering experts Mark Ruby, Senior Vice President, and Bill Wilder, Director of the Life Cycle Institute, will speak at the upcoming International Maintenance Conference (IMC 2015).
October 20, 2015
Rick Wheeler to Lead ISO 55000 Discussion at AGA Roundtable
Rick Wheeler, Principal Consultant with Life Cycle Engineering (LCE), will present "Leveraging ISO 55000 to Improve Asset Management Capabilities" at the American Gas Association's (AGA) 2015 Transmission and Compression Roundtable.


text:
List all words starting with linn
4 words found.
List all words starting with linn sorted by length or by how common the words are.
Some random words: be hoglike wud guacamole igloo bdellium alabaster
This is not a dictionary, it's a word game wordfinder.
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text:
A collection of things you think only you do. Go ahead and confess. You probably aren't the only one.
"-Do your feet hurt? Because I couldn't help but notice you look about 75 pounds overweight and I hear that is rough on your feet.."
via: Anti-Pickup Line
via: Clarksonisms
"Powdered water, Just add to water, to get water."
via: Pointless Inventions
"The power to turn into any cat which is about to give birth.."
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