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Officers spend 10 minutes in a hot car to raise the alarm on heat safety
Cavs 113-87 win ends Raptors' historic and thrilling post-season run
The folksy Vancouver-based ukulele whisperer makes her festival debut at...
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It's the time of year for rich food, stiff drinks and regretting how there just isn't enough time to exercise.
But Martin Gibala, chair of the department of kinesiology at McMaster University, says you can probably carve out enough of your day to reap its benefits.
He's an advocate of the short, intense workout, also called high intensity training.
If your doctor's onside, Gibala says, you can probably get in far better shape with the daily exercise commitment of 10 minutes or so.
That's far less time than it takes to watch even a short television program and not much longer than it takes to read an article of this length.
Are you saying that people should ignore public health guidelines that say we should do at least 2 ½ hours of moderate to vigorous aerobic activity a week?
The short answer is no.
Interval training is like the new drug on the market. It's showing a lot of promise in early phase trials. But we don't have data on mortality risk or long-term data on rates of disease prognosis like we do for traditional moderate-intensity continuous exercise.
We do know most people aren't listening to the public health guidelines and the main reason given in lack of time.
I imagine people shouldn't do this without a doctor's checkup first.
Obviously our standard advice is to get checked out before you start or change your exercise routine. But the greatest overall risk is continuing to live a sedentary lifestyle as opposed to exercising.
How short and how intense are we talking about?
In our most recent studies, we're talking about three 20-second all-out sprints with in a 10-minute time commitment. That includes a warm-up, recovery periods and cool down.
How do you define "intense"?
The analogy I use is the sprint-from-danger pace or the effort you would give to save your child from an oncoming car. About as intense an effort as you can imagine.
Is that the only way to do interval training?
No, definitely not.
Interval training comes in many different formats and it can be scaled to any level of fitness. We have studied less intense versions of interval training in people with Type 2 diabetes, for example.
Can anyone do interval training?
It's not only for elite athletes or very fit people.
Certainly, there are some individuals for whom it is not suited. But interval training has been widely applied to people with many different conditions including heart disease and metabolic syndrome.
What sort of exercises are we talking about?
Most forms of traditional cardio training, such as cycling, running, rowing, swimming all can be applied in an interval fashion.
We're starting to look at stair climbing. Most people have access to a few flights of stairs or even a single flight of stairs in their home.
What's the lowest amount of time you can do with benefits?
There's Tabata-style training which involves 20 seconds of all-out effort, followed by a 10-second recovery, repeated eight times.
That's only four minutes but it's extremely demanding.
Below this, you're starting to scrape the bottom for minimal time commitment.
Is there anything special about cycling? You seem to often use bikes a lot to measure people.
We use cycling in our lab because it's easy to quantify work and power. It's also generally safer since the exercise is non-weight bearing. There's less risk for literally falling off or falling down.
There's also less soreness the next day.
How does this work for people who are already fit?
Most serious endurance athletes are already incorporating interval training into their workouts.
Many coaches would recommend that 15 or 20 per cent of total training time be set aside for interval training, with the remainder being traditional steady-state aerobic exercise.
Can you train for a marathon with short bursts of interval training?
Yes, but I don't know that you would run the fastest marathon you have in you.
I don't think many marathon coaches out there are going to advocate a purely interval training approach. For one, it's very mentally demanding.
There is also the notion of putting in the miles or what cyclists call "time in the saddle."
Most elite coaches are going to recommend a blend of traditional moderate training and high intensity training.
Are there differences between men and women in how they respond to short, hard workouts?
The short answer right now is, "Maybe and we're looking into it more."
There is some evidence that women respond less than men in certain aspects. The improvement in blood sugar control, for example. Both respond to interval training, though.
Have your workouts been affected by your research?
They have been.
I have osteoarthritis in my left knee, so unfortunately I can't run any more.
Most of my cardio training is on a bike and I like to vary the pace.
You can get more bang for your buck with interval training.
Do you rely on some sort of device to measure your heart rate while exercising?
I wear a heart rate monitor when I exercise. I can pretty much guess where I am but I like that external verification.
It is not necessary though, and perceived exertion can be a good indicator as well.
How do you see exercise patterns changing over next decade?
I don't think interval training is a fad, nor is it a panacea that'll do everything.
There's increasing recognition of individual responsiveness to exercise.
We have all heard of personalized medicine and we're going to get better at individualizing exercise prescriptions, too.
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This is one area that ICC does better: your game can be automatically adjourned, and it available to play later if opponent is online, and you get a popup notification where you can click "resume" or something like "not now" (paraphrase).
And! I left out: if the person that disconnected does NOT resume when that opportunity arises (their opponent is available), THEN it is forfeit if they don't accept the "resume" option... Also, it is forfeit if they don't get a resume within X days (I think it was like 10 days?)....
On multiple occations, I have been disconnected by the the Chess.com server durring Tournament games. A popup appears and states "disconnected...reconnecting". When it finally reconnects, I have been booted from the tournament with no way of re-entering. This is aggravating. Especially when victory is in sight. Any ideas to resolve this problem in the future?
Funny Chess Jokes
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5/28/2016 - Overworked and Under Paid
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Jude Acers' Chessmate
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Played beautifully and lost. Help!
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Najdorf Variation
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White to move, mate in two. I CAN'T SOLVE IT!!!!! HELP!!!!
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Your games shallowly and pessimistically analyzed by some guy.
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10 Steps to Pick the Right Doctor
Whether you need a primary care doctor or a specialist, these 10 steps will ensure you find the right doctor for you. View Slideshow
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R20 laser tattoo removal
While there are several different methods used for tattoo removal, the most popular and common is through laser tattoo removal. In fact, the laser method is currently the "gold standard" and other methods are only generally used if laser treatment is unavailable or can't be used for some reason.
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Birmingham & SEA LIFE Tkts for 4£89 for a 1nt Birmingham stay for a family of 4 (at Ibis Styles Birmingham Centre) inc. National SEA LIFE Centre tkts, or £139 for 2nts
An overnight Birmingham stay for a family of 4 at Ibis Styles Birmingham Centre inc. entrance to the National SEA LIFE Centre and breakfast OR redeem towards another Wowcher deal.
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Search turned up a loaded North American Arms 22-caliber mini revolver inside the woman
Associated Press
KINGSPORT, Tenn. — Police in Tennessee say a 19-year-old woman smuggled a loaded gun into a jail after a cavity search revealed she had been hiding the weapon in her crotch.
A police report from Kingsport police says Dallas Archer was arrested this week on a charge of driving on a suspended license.
The report says a search at the Kingsport jail Monday turned up a loaded North American Arms 22-caliber mini revolver inside the woman. The reports say a computer check later revealed that the weapon had been stolen.
Archer is charged with possession of stolen property, illegal possession of a firearm and introducing contraband into the jail.
A clerk with the Sullivan County General Sessions Court says no attorney is listed for Archer.
Copyright 2014 The Associated Press
Copyright Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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Since 1950, Volt has provided clients of all sizes with the talented people they need to be successful. Our flexible staffing services and workforce management expertise makes us the first call for many of America's most respected companies, which enables us to provide our employees with challenging, satisfying jobs in a wide range of industries and job classifications. Volt is an equal opportunity employer.
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Technical Writer
Direct applicants only. No 3rd party submittals will be accepted. Volt Workforce Solutions is seeking several Technical Writers for a temporary opp...
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Rocket Science Quotes
The top Rocket Science quotes selected by the Rotten Tomatoes community. Login to submit a quote!
- Ben Wekselbaum: You threw a cello through her window?Hal Hafner: Yeah.Ben Wekselbaum: How big was it?Hal Hafner: I think it was standard symphony size.‐ Submitted by Joey S (3 years ago)
- Hal Hafner: It's one of those two, love or revenge, I'm not really sure which one. But it's one of those two that made me throw a cello through somebody's window, so you figure it out.‐ Submitted by Joey S (3 years ago)
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|By Marketwired .
Article Rating:
|July 25, 2014 04:13 PM EDT
TORONTO, ONTARIO -- (Marketwired) -- 07/25/14 -- Probe Mines Limited (TSX VENTURE: PRB) ("Probe" or the "Company") is pleased to confirm that it has filed on SEDAR the National Instrument 43-101 ("NI 43-101") technical report in support of the resource estimate for the Borden Gold Project, Ontario announced on June 10, 2014.
The independent technical report has an effective date of June 10, 2014 and was prepared by Snowden Mining Industry Consultants Inc. The technical report was authored by Walter Dzick, B.Sc., MBA, P. Geo., MAusIMM, Qualified Person and independent of Probe for the purposes of NI 43-101. The technical report is available on SEDAR at www.sedar.com and the Company's website at http://www.probemines.com/s/Borden_Lake.asp?ReportID=569316&_Type=Borden-Gold
About Probe Mines:
Probe Mines Limited is a Canadian precious metals exploration company whose key asset is the Borden Gold Zone in Ontario, Canada. As of January 31, 2014, the Company is well-positioned with approximately $29.4 million in treasury. The Company is actively exploring a significant new gold resource on its Borden Gold Zone near Chapleau, Ontario and has 100% interest in the Black Creek chromite deposit located in Northern Ontario. The Company's shares trade on the TSX Venture Exchange under the symbol PRB.
To find out more about Probe Mines Limited, visit our website at www.probemines.com.
On behalf of Probe Mines Limited,
Dr. David Palmer, President & Chief Executive Officer
Forward-Looking Statements
Neither TSX Venture Exchange nor its Regulation Services Provider (as that term is defined in the policies of the TSX Venture Exchange) accepts responsibility for the adequacy or accuracy of this release. This News Release includes certain "forward-looking statements" which are not comprised of historical facts. Forward-looking statements include estimates and statements that describe the Company's future plans, objectives or goals, including words to the effect that the Company or management expects a stated condition or result to occur. Forward-looking statements may be identified by such terms as "believes", "anticipates", "expects", "estimates", "may", "could", "would", "will", or "plan". Since forward-looking statements are based on assumptions and address future events and conditions, by their very nature they involve inherent risks and uncertainties. Although these statements are based on information currently available to the Company, the Company provides no assurance that actual results will meet management's expectations. Risks, uncertainties and other factors involved with forward-looking information could cause actual events, results, performance, prospects and opportunities to differ materially from those expressed or implied by such forward-looking information. Forward looking information in this news release includes, but is not limited to, the Company's objectives, goals or future plans, statements regarding exploration results, potential mineralization, the estimation of mineral resources, exploration and mine development plans, timing of the commencement of operations and estimates of market conditions. Factors that could cause actual results to differ materially from such forward-looking information include, but are not limited to, failure to identify mineral resources, failure to convert estimated mineral resources to reserves, the inability to complete a feasibility study which recommends a
production decision, the preliminary nature of metallurgical test results, delays in obtaining or failures to obtain required governmental, environmental or other project approvals, political risks, inability to fulfill the duty to accommodate First Nations and other indigenous peoples, uncertainties relating to the availability and costs of financing needed in the future, changes in equity markets, inflation, changes in exchange rates, fluctuations in commodity prices, delays in the development of projects, capital and operating costs varying significantly from estimates and the other risks involved in the mineral exploration and development industry, and those risks set out in the Company's public documents filed on SEDAR. Although the Company believes that the assumptions and factors used in preparing the forward-looking information in this news release are reasonable, undue reliance should not be placed on such information, which only applies as of the date of this news release, and no assurance can be given that such events will occur in the disclosed time frames or at all. The Company disclaims any intention or obligation to update or revise any forward-looking information, whether as a result of new information, future events or otherwise, other than as required by law.
Shares Issued: 76,384,727
Probe Mines Limited
Karen Willoughby
Director of Corporate Communications
(866) 936-6766
[email protected]
Probe Mines Limited
Patrick Langlois
Vice President, Corporate Development
(416) 777-6703
[email protected]
As machines are increasingly connected to the internet, it's becoming easier to discover the numerous ways Industrial IoT (IIoT) is helping to shape the business world. This is exactly why we have decided to take a closer look at this pervasive movement and to examine the desire to connect more things! Now if you need a refresher on IIoT and how it is changing the world, take a moment and listen to Greg Gorbach with ARC Advisory Group. Gorbach believes, "IIoT will significantly change the worl...
May. 24, 2016 09:00 PM EDT Reads: 1,776
Enterprise networks are complex. Moreover, they were designed and deployed to meet a specific set of business requirements at a specific point in time. But, the adoption of cloud services, new business applications and intensifying security policies, among other factors, require IT organizations to continuously deploy configuration changes. Therefore, enterprises are looking for better ways to automate the management of their networks while still leveraging existing capabilities, optimizing perf...
May. 24, 2016 08:45 PM EDT Reads: 910
Designing IoT applications is complex, but deploying them in a scalable fashion is even more complex. A scalable, API first IaaS cloud is a good start, but in order to understand the various components specific to deploying IoT applications, one needs to understand the architecture of these applications and figure out how to scale these components independently. In his session at @ThingsExpo, Nara Rajagopalan is CEO of Accelerite, will discuss the fundamental architecture of IoT applications, ...
May. 24, 2016 08:45 PM EDT Reads: 655
As cloud and storage projections continue to rise, the number of organizations moving to the cloud is escalating and it is clear cloud storage is here to stay. However, is it secure? Data is the lifeblood for government entities, countries, cloud service providers and enterprises alike and losing or exposing that data can have disastrous results. There are new concepts for data storage on the horizon that will deliver secure solutions for storing and moving sensitive data around the world. ...
May. 24, 2016 08:30 PM EDT Reads: 932
In his session at 18th Cloud Expo, Bruce Swann, Senior Product Marketing Manager at Adobe, will discuss how the Adobe Marketing Cloud can help marketers embrace opportunities for personalized, relevant and real-time customer engagement across offline (direct mail, point of sale, call center) and digital (email, website, SMS, mobile apps, social networks, connected objects). Bruce Swann has more than 15 years of experience working with digital marketing disciplines like web analytics, social med...
May. 24, 2016 08:15 PM EDT Reads: 1,019
Many banks and financial institutions are experimenting with containers in development environments, but when will they move into production? Containers are seen as the key to achieving the ultimate in information technology flexibility and agility. Containers work on both public and private clouds, and make it easy to build and deploy applications. The challenge for regulated industries is the cost and complexity of container security compliance. VM security compliance is already challenging, ...
May. 24, 2016 07:45 PM EDT Reads: 884
The essence of data analysis involves setting up data pipelines that consist of several operations that are chained together – starting from data collection, data quality checks, data integration, data analysis and data visualization (including the setting up of interaction paths in that visualization). In our opinion, the challenges stem from the technology diversity at each stage of the data pipeline as well as the lack of process around the analysis.
May. 24, 2016 07:15 PM EDT Reads: 962
What a difference a year makes. Organizations aren't just talking about IoT possibilities, it is now baked into their core business strategy. With IoT, billions of devices generating data from different companies on different networks around the globe need to interact. From efficiency to better customer insights to completely new business models, IoT will turn traditional business models upside down. In the new customer-centric age, the key to success is delivering critical services and apps wit...
May. 24, 2016 06:30 PM EDT Reads: 723
With major technology companies and startups seriously embracing IoT strategies, now is the perfect time to attend @ThingsExpo 2016 in New York and Silicon Valley. Learn what is going on, contribute to the discussions, and ensure that your enterprise is as "IoT-Ready" as it can be! Internet of @ThingsExpo, taking place Nov 3-5, 2015, at the Santa Clara Convention Center in Santa Clara, CA, is co-located with 17th Cloud Expo and will feature technical sessions from a rock star conference faculty ...
May. 24, 2016 06:00 PM EDT Reads: 4,639
The 19th International Cloud Expo has announced that its Call for Papers is open. Cloud Expo, to be held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA, brings together Cloud Computing, Big Data, Internet of Things, DevOps, Containers, Microservices and WebRTC to one location. With cloud computing driving a higher percentage of enterprise IT budgets every year, it becomes increasingly important to plant your flag in this fast-expanding business opportunity. Submit y...
May. 24, 2016 05:00 PM EDT Reads: 1,837
Cloud computing changed data analytics for good. It enabled companies to drastically decrease resources and architecture previously assigned with business intelligence departments. It also enabled laymen to run advanced business analytics. Cloud was also the architecture of choice for storing and processing big data. Data piling is a continuous process, which is going to explode with emerging Internet of Things concept. Answer to this issue developers found in new concept called fog computing. ...
May. 24, 2016 04:15 PM EDT Reads: 1,817
Internet of @ThingsExpo, taking place November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA, is co-located with the 19th International Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world and ThingsExpo New York Call for Papers is now open.
May. 24, 2016 04:00 PM EDT Reads: 1,678
There are several IoTs: the Industrial Internet, Consumer Wearables, Wearables and Healthcare, Supply Chains, and the movement toward Smart Grids, Cities, Regions, and Nations. There are competing communications standards every step of the way, a bewildering array of sensors and devices, and an entire world of competing data analytics platforms. To some this appears to be chaos. In this power panel at @ThingsExpo, moderated by Conference Chair Roger Strukhoff, panelists will discuss the vast to...
May. 24, 2016 04:00 PM EDT Reads: 2,348
SYS-CON Events announced today that Enzu, a leading provider of cloud hosting solutions, will exhibit at SYS-CON's 18th International Cloud Expo®, which will take place on June 7-9, 2016, at the Javits Center in New York City, NY. Enzu's mission is to be the leading provider of enterprise cloud solutions worldwide. Enzu enables online businesses to use its IT infrastructure to their competitive advantage. By offering a suite of proven hosting and management services, Enzu wants companies to foc...
May. 24, 2016 02:15 PM EDT Reads: 2,072
SYS-CON Events announced today the How to Create Angular 2 Clients for the Cloud Workshop, being held June 7, 2016, in conjunction with 18th Cloud Expo | @ThingsExpo, at the Javits Center in New York, NY. Angular 2 is a complete re-write of the popular framework AngularJS. Programming in Angular 2 is greatly simplified. Now it's a component-based well-performing framework. The immersive one-day workshop led by Yakov Fain, a Java Champion and a co-founder of the IT consultancy Farata Systems and...
May. 24, 2016 02:00 PM EDT Reads: 3,839


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Nowadays, remotely operated underwater vehicles are pretty much standard issue on any self-respecting expedition ship.
Maclean on the Clarence River: The best coffee town in Australia?
Caroline Gladstone Australia's obsession with coffee knows no bounds - even the smallest towns, like Maclean on the Clarence River, know their beans.
Where to eat in Verona, Italy: Chef Nino Zoccali
Julietta Jameson Chef Nino Zoccali on the best places to eat and where to have a big night in Verona.
Appenzell, Switzerland: The Swiss town of beer-drinking cows
Catherine Marshall The glossy alpine idyll of beer-drinking cows and legendary cheeses.
Romania's unusual attraction: A cemetery of wooden markers
Tatyana Leonov It's one of Romania's more unusual attractions – a cemetery filled with illustrated grave makers.
Europe's best-kept secrets: insiders' guide to the best parts of Europe
Nina Karnikowski Discover the best of Europe from those who know it best - European Australians.
Why Iceland's food scene will surprise you
Steve McKenna Forget what you may have heard. The food in Iceland is (mostly) delicious.
Walking the Languedoc, France: The walk that ends with wine and cheese
Richard Tulloch Where else would a walk end with freely flowing wine and a lot of cheese?
Le Boat has launched a new range of high-spec, self-drive boats
Brian Johnston Le Boat has launched a new range of high-spec, self-drive boats for couples and small groups, the first of which floated out last month.
The five places that made me: Leo Schofield
Julietta Jameson There is one building in Sweden where Leo Schofield could happily eke out the rest of his days.
Featured News
Bonnie Wingham Scottish Festival 2016 | photos
Pipe bands, tartan, medieval re-enactment, highland games and food galore. Plus a Scottish dress-up parade for dogs. People ...
Scottish Festival: Program of events
What's happening when at the Scottish Festival in Wingham
Bonnie Wingham scottish Festival 2008 to 2015 | Mega Gallery
See the many faces of the Bonnie Wingham scottish Festival 2008 to 2015
MidCoast Council area in photos
MidCoast Council area in photos
Clash of the Clans
WINGHAM Golf Club hosted a unique golf event on Friday May 27 in conjunction with the Wingham Scottish ...
New life for community garden
Wingham's Manning Valley Community Gardens is once again flourishing under the care of volunteer co-ordinator Chelsea Hands.
Scottish Festival: Poet's breakfast
More than 50 people attended the poet's breakfast on Friday morning


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Registered: 2012-AQHA 5468601-SMART STITCH Pedigree Link:http://www.allbreedpedigree.com/smart+stitch Price: 2500.00 OBO/CASH, CHECK(please bring all…$2,500
This filly will be able to go any direction that you want. Her sire - Canadian Guy has won money barrel racing and on the track. He has also done well…$1,500
This colt will be able to go any direction that you want. His sire - Canadian Guy has won money barrel racing and on the track. He has also done well at…$2,000
Unbelievable is a quiet and gentle gelding. Used for Arena Riding, Trail Riding and Ranch Work. Fun to ride and a nice horse to be around. www.bieberhorses…$5,000
Fancy Flashy Granddaughter to Frenchman's Guy. Her sire Canadian Guy has won money in barrel racing and on the track. Her dam is running bred and has…$2,500
Ncha money earner only walked into the show pen 3 times. Been used outside plenty really nice mare Smooth as a cat daughter out of a doc salono daughter…$9,500
NCHA earner over 3000 with only a very limited showing. Super Broke mare! been used outside a lot. We have also roped a few steers on her.$8,500
This is an outstanding colt out of our son of Haidas Little Pep and by a daughter of the late great Gay Bar Lena. This cross has proven itself time and…SOLD


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Sneak Peeking 'Paris Hilton's My New BFF' Reality Show
A preview to "Paris Hilton's My New BFF" has been let out and it highlights on the contestants' makeover. The short snippet opens with Paris Hilton saying to the hopefuls in front of her, "If you guys are gonna hang with me, your look is gonna need an upgrade...big-time."
In it, she introduces designer duo Heatherette, Richie Rich and Traver Rains, who helps her with the suggestion for the makeover. The footage also displays her interaction with some of the contestants while making some proposals on what she wants to do to improve each one of them.
In "My New BFF", Paris is looking for a new best friend allegedly in place of Nicole Richie, her former best friend and co-star in "The Simple Life". The new MTV reality series puts 18 women and men in a series of challenges to ultimately come out as her pal. Created by Riley McCormick, the series will premiere on Tuesday, September 30 on MTV.
"My New BFF" Preview:
- Watch Fifth Harmony Bring Out Ty Dolla $ign for Mini Concert on 'Today' Show
- Get First Images and Details of 'Cars 3'
- Will There Be More 'Matrix' Movies? Here's What Joel Silver Says
- Topher Grace Marries Fiancee Ashley Hinshaw in Private Ceremony
- 'The Bachelorette' Recap: Proposals and Villain Already in Week 2
- Katy Perry's Twitter Account Is Hacked, Posts Tweet About Taylor Swift
- Why Cyclops Should Be the Leader of the Next 'X-Men' Franchise
- Diplo Reuniting With Justin Bieber and MO for Major Lazer's New Song


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If research from ESPN Stats & Information is any indication, we're in for plenty of jersey-swapping this week. Over the past five trade deadlines, we've seen about seven deals (7.2 to be exact) on deadline day. That, coincidentally, is the same number of trades that Memphis VP of basketball ops John Hollinger predicted would go down leaguewide by Thursday.
Facing elimination, Warriors not planning on 'going out like this'
50mEthan Sherwood Strauss
Cavaliers looking to find substance in the cliché
51mBrian Windhorst
NBA playoff teams' BPI chances to advance
2hESPN Sports Analytics Group
Warriors finally lose consecutive games, on brink of elimination
11hEthan Sherwood Strauss
Little fan's Steven Adams costume is perfect
4hJackson Alexander
Cavs storm back in Game 4, but Raptors hold on for win
1dBrian Windhorst
Seven trades that should happen
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Destination Maternity relaunching site with a mobile focus
More than half of the maternity apparel retailer's online traffic comes from mobile shoppers.
Destination Maternity relaunching site with a mobile focus
More than half of the maternity apparel retailer's online traffic comes from mobile shoppers.
Twitter pivots away from Buy buttons
While the social network isn't doing away with its direct-sale initiative, it is focusing its attention on ads that drive consumers to retailers' sites.
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1 - 6 of 6 Results
Starting This Summer, the Isis Mobile Wallet Will Be Available to More Than 100 Million U.S. Card Holders
Posted 02/27/2012
Program with Barnes & Noble, Carnival Cruise Lines, L.L.Bean, NFL and Travelocity Will Offer Customers Bonus Rewards
Posted 08/19/2011
The payment powerhouse thinks consumers are ready. Some industry observers are skeptical.
Posted 05/12/2011Kevin WoodwardPost a comment
AUSTIN, Texas, Oct. 15 -- ClearCommerce Corp., a leading provider of transaction processing and fraud protection software for e-commerce, today announced Barclaycard Merchant Services has selected and implemented ClearCommerce`s online payment processing and fraud protection software as part of its e-business initiative -- ePDQ. Barclay`s ePDQ product will provide online retailers with a hosted, flexible e-commerce payment facility to enable them...
Posted 10/15/2001
Secure Payment Gateway Allows Businesses to Take Advantage of Growing Online Transaction Volumes LONDON and MOUNTAIN VIEW, Calif., Oct. 2 -- CyberSource Corporation (Nasdaq: CYBS), a leading provider of risk management and electronic payment solutions for enterprise businesses, today announced it has established a secure payment processing gateway with Barclaycard Merchant Services (BMS), one of Europe`s largest acquirers and processors of card...
Posted 10/02/2001
Europe`s Leading Issuer of Credit Cards, Barclaycard, Selects Trintech`s PayWare Solution San Mateo, CA / Dublin, Ireland - August 29, 2001. Trintech Group Plc (NASDAQ: TTPA: Neuer Markt: TTP), a global provider of secure payment infrastructure solutions for real world, Internet and wireless environments, today announced that Barclaycard, a subsidiary of Barclays Plc (LSE: BARC), has selected Trintech`s PayWare eIssuer as one of the key...
Posted 08/29/2001


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Coroner: Woman found in Hancock County cornfield shot in head
HANCOCK COUNTY, Ind. - Investigators determined a woman who was found dead in a cornfield in Hancock County last week was fatally shot.
The Hancock County Sheriff's Office said the body of Katrina L. Miller, 23, of Indianapolis, was found near county roads 800 West and 350 North, just west of the Indianapolis Regional Airport, around 8:30 p.m. on Thursday.
Investigators said dispatchers had received a 911 call from two men who were riding their bicycles on County Road 800 West when they saw the body in a nearby cornfield.
The Marion County coroner confirmed Monday that Miller died of a gunshot wound to the head. Her death was ruled a homicide.
Watch RTV6 and refresh this page for updates.
Mother cat and kittens abandoned in cage
The Putnam County Humane Society posted a harsh letter Friday chastising whoever dropped a family full of cats at their front gate with no…
Indianapolis sees violent Memorial Day
Memorial Day wasn't much of a holiday for Indianapolis police, who were called to multiple shootings within hours of each other all…
IMS launches 'Race to Renew' for 2017 tickets
The race to renew your tickets for the 2017 officially began at midnight.
Officials predicting 'massive' Indy 500 impact
Indianapolis officials are predicting a bumper year for the city thanks to the sold-out Indianapolis 500.
Warm Tuesday. T'Storms possible Wednesday.
Rain chances return Wednesday afternoon.


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Home > News > York County, PA., high school students offered nanofabrication course
June 2nd, 2003
York County, PA., high school students offered nanofabrication course
Chip Diamond can barely contain himself when he talks about nanofabrication. "I think we're going to find it mushroom all of a sudden," said the York County School of Technology teacher. Lately, Diamond has been spreading the word that the school will be offering an introduction to nanofabrication course for high school students.
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You'd be lucky. Take a spade.
PistesThe piste are short and dull.
It's a great resort for you guys, but leaves little terrain for progression.
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Michael Hand, president and CEO of Hand Energy Automation and Technology LLC, has been recognized by Worldwide Who's Who for showing dedication, leadership and excellence in power and energy system automation.
Drawing on 32 years of experience in the energy industry, Dr. Hand serves as president and CEO of Hand Energy Automation and Technology LLC. This year Dr. Hand has taken Hand Energy to the international level. Specializing in smart grid initiatives and technology, he oversees and implements design of leading edge solutions for power control, wind and solar generation, and power transmission.
Dr. Hand is considered a subject matter expert on smart grid technologies and is frequently invited to speak at universities and technical forums on these subjects. He consults with his customers to provide systems and procedures that ensure compliance with federal guidelines for energy reliability. He also operates the company at the executive level by providing oversight and direction to the various divisions such as Engineering Operations, Information Technology, and Smart Grid Initiatives.
Dr. Hand is a graduate of the Executive Development program at Owen School of Business at Vanderbilt University. He earned a Doctor of Theology and Theological Studies from Covington Theological Seminary in 2007, a Master of Science in engineering and industrial management from The University of Tennessee at Chattanooga in 1985, and a Bachelor of Science in electrical engineering from the Georgia Institute of Technology in 1980.
He has served as an adjunct faculty member of The University of Tennessee at Chattanooga. In 2007, Dr. Hand received a Professional of the Year award. As a minister, he is involved with numerous church ministries and is the founder of the Christ Centered Foundation. He is also involved in community aid and assistance programs like the Samaritan Center and World Changers.
Hand Energy Automation and Technology LLC is an engineering firm that provides substation designs and power system automation for smart energy grids. The company also provides consultations in regulatory compliance for companies in the field of nuclear, fossil, and hydro generation as well as power transmission reliability and energy balance.
For more information about Hand Energy Automation and Technology LLC, visit http://www.hand-energy.com.
May 26, 2016
LBMC Information Security, a division of LBMC, announces the naming of Jason Riddle as partner. "Mr. Riddle, CISSP, is an information systems security expert with broad technology ... (click for more)
Dr. Jeanne James has been named vice president and chief medical officer of BlueCare Tennessee, the Medicaid managed care subsidiary of BlueCross BlueShield of Tennessee. Dr. James will ... (click for more)
County unemployment rates for April 2016, show the rates decreased in 90 counties, increased in two, and remained the same in three counties. For the month of April, Davidson County had the ... (click for more)
LBMC Information Security, a division of LBMC, announces the naming of Jason Riddle as partner. "Mr. Riddle, CISSP, is an information systems security expert with broad technology expertise and experience with a variety of industries including healthcare, financial services, and retail. Jason has over fifteen years' experience in the information technology and security ... (click for more)
Dr. Jeanne James has been named vice president and chief medical officer of BlueCare Tennessee, the Medicaid managed care subsidiary of BlueCross BlueShield of Tennessee. Dr. James will oversee and guide medical policy for BlueCare Tennessee, and provide clinical direction on programs to improve health for members. "We are fortunate to have someone with Dr. James' expertise ... (click for more)
The attorney for advisor to Mayor Andy Berke Lacie Stone said she has been thrust into the spotlight, but said she is "the victim of an unprovoked attack" by her husband, Bobby Stone. Attorney John Cavett said it is ridiculous "to suggest that she was the perpetrator." Mr. Stone is facing charges of domestic assault and vandalism. Attorney Cavett said, "It is unfortunate ... (click for more)
The Cleveland City School board unanimously voted Thursday afternoon to offer the job of director of Schools to Dr. Russell Dyer. Dr. Dyer serves as the chief of staff of schools in Collierville, Tn. If Dr. Dyer accepts the school board's contract, he will be paid $132,500 a year. After contract negotiations, the board plans for Dr. Dyer to start at Cleveland City ... (click for more)
It is interesting that Chief Fletcher would deem the handling of the Mayor's encounter as typical or normal. Is the Chief asking the public to believe that all misdemeanor domestic violence arrests include a 4-hour taped interrogation, and delayed reporting after a visit to the Chief's house. Of course, we believe that Chief Fletcher. April Eidson * * * I ... (click for more)
There is very little doubt that retired Army Sergeant Joe Serna has Post Traumatic Stress Disorder (PTSD) after serving three tours as a Green Beret in Afghanistan. Once he barely avoided being blown up by a hidden IED and then there was another terrifying brush with a suicide bomber. But the worst was when a truck he was in slid off the roadway into a canal. "It was like ... (click for more)


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Most recent activity
I've used the Blackfriars road - E&C cycle lane a couple of times now. Heading South, it's certainly preferable to getting snarled up in the traffic before you hit the bridge. The danger from cars remains in that they can still cut across your path turing into side roads, as one did to a guy ahead of me on the way North from St George's Circus who managed to stop just in time. You also have to be much more vigilant about the actions of your fellow cyclists. People turn right across you without looking. A woman in front of me slapped a passing roadie hard in the face by signalling right without looking behind. And there are too many bellends going way too fast, as if it's their right. I suspect some kind of etiquette will start to establish itself but for now it all feels a bit wild west.
I found this guy recently, turning EDC bits and bobs into an art form. Quite spendy for what they are, but you have to get an order in first before you can drop your cash, which is more difficult than you might think...
Near miss on Tooley St this morning, coming up to 9am. I was heading West, just before London Bridge station entrance, preoccupied left with whether peds were going to step out or not, when to my right a biggish saloon car runs into the back of one of those baby buggies you can pull behind your bike, wheel against wheel, the buggy wheel coming off a bit worse than the car's. The car stops, the woman on the bike that's pulling the buggy stops. The driver of the car (I'm thinking it's a Merc) gestures that the woman has pulled across him; the woman goes berserk. At this point I have passed the car and can see that the buggy contains two infants, side by side, possibly twins, who are bemused by the whole experience, oblivious to the danger they were just in. The woman carries on screaming. I think about stopping but I realise there's no further danger, just shouting, and I haven't seen who's done what so can't contribute anything as a witness. Scary stuff.
- 23 comments
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Imagine a water bottle that calculates your hydration needs. It exists! The HydraCoach is a techy water bottle that calculates how much you better drink to ensure maximum hydration.
The press release notes, "This is the first product developed that actually helps people adhere to the expert's recommendations for drinking the right amount of water on a daily basis. HydraCoach calculates personal hydration needs, tracks every sip taken, monitors daily progress and motivates individuals to achieve and maintain proper hydration"
Stats for Intelligent Water Bottle
Trending: Older & Warm
Research: 12,650 clicks in 497 w
Interest: 2.7 minutes
Concept: Intelligent Water Bottle
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Comparison Set: 28 similar articles, including: gps-enabled cemeteries, patriotic activewear collections, and digital paper displays.
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Important notice - Major update coming on June 1st. Please read carefully.
There here is the Ricky Burns Deal, nicknamed so because he once back in the day tried to skate for free by telling the shop staff that he's on "the Ricky Burns Deal". The Deal is here today patching up some craters in the vert ramp. See you this weekend for the Grind For Life Awards which will involve a lot of rolling on the ol' U - @meronek
8 Comments > view all
Ricky rules. Party on the chill coast
I am so using that. #spinnerdeal
Yes @spottampa
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|By Adrian Bridgwater
Article Rating:
|April 12, 2014 01:00 PM EDT
This post is sponsored by The Business Value Exchange and HP Enterprise Services
We all want usability, that's a given right? We exist in an enterprise world, but we want to behave as naturally as possible with all of the technologies and devices that we come into contact with every day.
The co-called 'consumerization of information technology' suggests that we as users have adopted powerful devices for our home and personal use. These devices will in many respects out-perform those devices that we might be using or have used in the workplace.
The corollary or upshot of this reality is that workers themselves start to perform their work-related tasks more effectively if they are given a user interface that feels familiar. When we say familiar, let us be more specific - we are talking about making enterprise application user interfaces more attuned to those we might have found in consumer-style applications.
This (somewhat nauseatingly) is often termed part of the User eXperience (UX) factor that has become so crucial in all aspects of software application development and systems management as a whole.
What this means is that software application development teams must now balance UX-related usability along with a core devotion to true functionality. It also means they will have to balance the ROI needed to pull off the UX goals with the still-essential security (and compliance and governance etc.) requirements set by the IT department as they strive to create a user experience that employees will love.
The Hardest Chasm to Cross
One of the hardest bridges to cross here is the fact that the UX for most enterprise applications is formulated during the age when desktops ruled. This is of course no longer the case and we naturally talk about mobile-first as the defining factor, which must drive all application creation at every level.
While some of this discussion edges on the arguably rather fluffy borders of user experience design consultancy, there is a reality to embrace here and that is the fact that the user now becomes a much more dynamic force in terms of the way we build software applications. If that almost sounds stupid, then it should - and perhaps we should have been this responsive to users' needs years ago.
We know that optimal application design can help retain users, improve user productivity and lower customer service costs.
This truth means that we have to use another word that has been sullied by over-use in terms of PR spin and hackneyed repetition: intuitive.
Intuitive user interface design means being able to use an application well, of course, but what does it really mean?
Jared M Spool wrote a brilliant piece almost a decade ago now where here said, "To those who police the English language, interfaces can't be intuitive, since they are the behavior side of programs and programs can't intuit anything. When someone is asking for an intuitive interface, what they are really asking for is an interface that they, themselves, can intuit easily. They are really saying, 'I want something I find intuitive' [to use]."
How to Make a Great GUI
The secret to making a great user interface great is complex. There are basic points to mention though: keep it mobile first, keep it consistent (so that users do the 'same sort' of action on all pages of the GUI), keep it fallible (users make a lot of mistakes, accommodate for that factor), keep it conventional (there are many de facto standards that we are all used to such as a trash can for a delete action), keep it simple and ... perhaps most of all... keep it functional and personalized.
If we get all these elements right, well, even if we get most of these elements right or at least make sure that we have been thinking about them then there is every chance that our GUIs will shine and that this particular revolution will be televised.
It might end up being televised on a tablet or smartphone first, but the GUI revolution will be televised.
SYS-CON Events announced today the How to Create Angular 2 Clients for the Cloud Workshop, being held June 7, 2016, in conjunction with 18th Cloud Expo | @ThingsExpo, at the Javits Center in New York, NY. Angular 2 is a complete re-write of the popular framework AngularJS. Programming in Angular 2 is greatly simplified. Now it's a component-based well-performing framework. The immersive one-day workshop led by Yakov Fain, a Java Champion and a co-founder of the IT consultancy Farata Systems and...
May. 30, 2016 12:00 PM EDT Reads: 4,112
Join us at Cloud Expo | @ThingsExpo 2016 – June 7-9 at the Javits Center in New York City and November 1-3 at the Santa Clara Convention Center in Santa Clara, CA – and deliver your unique message in a way that is striking and unforgettable by taking advantage of SYS-CON's unmatched high-impact, result-driven event / media packages.
May. 30, 2016 11:00 AM EDT Reads: 2,575
The initial debate is over: Any enterprise with a serious commitment to IT is migrating to the cloud. But things are not so simple. There is a complex mix of on-premises, colocated, and public-cloud deployments. In this power panel at 18th Cloud Expo, moderated by Conference Chair Roger Strukhoff, panelists will look at the present state of cloud from the C-level view, and how great companies and rock star executives can use cloud computing to meet their most ambitious and disruptive business ...
May. 30, 2016 10:00 AM EDT Reads: 2,295
SYS-CON Events announced today that BMC Software has been named "Siver Sponsor" of SYS-CON's 18th Cloud Expo, which will take place on June 7-9, 2015 at the Javits Center in New York, New York. BMC is a global leader in innovative software solutions that help businesses transform into digital enterprises for the ultimate competitive advantage. BMC Digital Enterprise Management is a set of innovative IT solutions designed to make digital business fast, seamless, and optimized from mainframe to mo...
May. 30, 2016 09:15 AM EDT Reads: 2,386
Earlier this week, we hosted a Continuous Discussion (#c9d9) on Continuous Delivery (CD) automation and orchestration, featuring expert panelists Dondee Tan, Test Architect at Alaska Air, Taco Bakker, a LEAN Six Sigma black belt focusing on CD, and our own Sam Fell and Anders Wallgren. During this episode, we discussed the differences between CD automation and orchestration, their challenges with setting up CD pipelines and some of the common chokepoints, as well as some best practices and tips...
May. 30, 2016 08:30 AM EDT Reads: 1,445
SoftLayer operates a global cloud infrastructure platform built for Internet scale. With a global footprint of data centers and network points of presence, SoftLayer provides infrastructure as a service to leading-edge customers ranging from Web startups to global enterprises. SoftLayer's modular architecture, full-featured API, and sophisticated automation provide unparalleled performance and control. Its flexible unified platform seamlessly spans physical and virtual devices linked via a world...
May. 30, 2016 08:00 AM EDT Reads: 2,393
Automation is a critical component of DevOps and Continuous Delivery. This morning on #c9d9 we discussed CD Automation and how you can apply Automation to accelerate release cycles, improve quality, safety and governance? What is the difference between Automation and Orchestration? Where should you begin your journey to introduce both?
May. 30, 2016 07:30 AM EDT Reads: 1,499
When I talk about driving innovation with self-organizing teams, I emphasize that such self-organization includes expecting the participants to organize their own teams, give themselves their own goals, and determine for themselves how to measure their success. In contrast, the definition of skunkworks points out that members of such teams are "usually specially selected." Good thing he added the word usually – because specially selecting such teams throws a wrench in the entire works, limiting...
May. 30, 2016 06:45 AM EDT Reads: 1,674
SYS-CON Events announced today TechTarget has been named "Media Sponsor" of SYS-CON's 18th International Cloud Expo, which will take place on June 7–9, 2016, at the Javits Center in New York City, NY, and the 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. TechTarget is the Web's leading destination for serious technology buyers researching and making enterprise technology decisions. Its extensive global networ...
May. 30, 2016 05:30 AM EDT Reads: 3,308
SYS-CON Events announced today that Commvault, a global leader in enterprise data protection and information management, has been named "Bronze Sponsor" of SYS-CON's 18th International Cloud Expo, which will take place on June 7–9, 2016, at the Javits Center in New York City, NY, and the 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. Commvault is a leading provider of data protection and information management...
May. 30, 2016 04:45 AM EDT Reads: 3,335
As AT&Ts VP of Domain 2.0 architecture writes one aspect of their Domain 2.0 strategy is a goal to embrace a Microservices Application Architecture. One page 9 they describe how these envisage them fitting into the ECOMP architecture: "The initial steps of the recipes include a homing and placement task using constraints specified in the requests. 'Homing and Placement' are micro-services involving orchestration, inventory, and controllers responsible for infrastructure, network, and applicati...
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Many banks and financial institutions are experimenting with containers in development environments, but when will they move into production? Containers are seen as the key to achieving the ultimate in information technology flexibility and agility. Containers work on both public and private clouds, and make it easy to build and deploy applications. The challenge for regulated industries is the cost and complexity of container security compliance. VM security compliance is already challenging, ...
May. 30, 2016 03:45 AM EDT Reads: 1,400
A strange thing is happening along the way to the Internet of Things, namely far too many devices to work with and manage. It has become clear that we'll need much higher efficiency user experiences that can allow us to more easily and scalably work with the thousands of devices that will soon be in each of our lives. Enter the conversational interface revolution, combining bots we can literally talk with, gesture to, and even direct with our thoughts, with embedded artificial intelligence, wh...
May. 30, 2016 03:00 AM EDT Reads: 2,094
SYS-CON Events announced today that Tintri Inc., a leading producer of VM-aware storage (VAS) for virtualization and cloud environments, will exhibit at the 18th International CloudExpo®, which will take place on June 7-9, 2016, at the Javits Center in New York City, New York, and the 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA.
May. 30, 2016 02:45 AM EDT Reads: 2,543
SYS-CON Events announced today that Alert Logic, Inc., the leading provider of Security-as-a-Service solutions for the cloud, will exhibit at SYS-CON's 18th International Cloud Expo®, which will take place on June 7-9, 2016, at the Javits Center in New York City, NY. Alert Logic, Inc., provides Security-as-a-Service for on-premises, cloud, and hybrid infrastructures, delivering deep security insight and continuous protection for customers at a lower cost than traditional security solutions. Ful...
May. 30, 2016 02:15 AM EDT Reads: 3,037
You might already know them from theagileadmin.com, but let me introduce you to two of the leading minds in the Rugged DevOps movement: James Wickett and Ernest Mueller. Both James and Ernest are active leaders in the DevOps space, in addition to helping organize events such as DevOpsDays Austinand LASCON. Our conversation covered a lot of bases from the founding of Rugged DevOps to aligning organizational silos to lessons learned from W. Edwards Demings.
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Agile teams report the lowest rate of measuring non-functional requirements. What does this mean for the evolution of quality in this era of Continuous Everything? To explore how the rise of SDLC acceleration trends such as Agile, DevOps, and Continuous Delivery are impacting software quality, Parasoft conducted a survey about measuring and monitoring non-functional requirements (NFRs). Here's a glimpse at what we discovered and what it means for the evolution of quality in this era of Continuo...
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In the rush to compete in the digital age, a successful digital transformation is essential, but many organizations are setting themselves up for failure. There's a common misconception that the process is just about technology, but it's not. It's about your business. It shouldn't be treated as an isolated IT project; it should be driven by business needs with the committed involvement of a range of stakeholders.
May. 30, 2016 12:00 AM EDT Reads: 2,720
Just last week a senior Hybris consultant shared the story of a customer engagement on which he was working. This customer had problems, serious problems. We're talking about response times far beyond the most liberal acceptable standard. They were unable to solve the issue in their eCommerce platform – specifically Hybris. Although the eCommerce project was delivered by a system integrator / implementation partner, the vendor still gets involved when things go really wrong. After all, the vendo...
May. 29, 2016 10:45 PM EDT Reads: 1,537
SYS-CON Events announced today that EastBanc Technologies will exhibit at SYS-CON's 18th International Cloud Expo®, which will take place on June 7-9, 2016, at the Javits Center in New York City, NY. EastBanc Technologies has been working at the frontier of technology since 1999. Today, the firm provides full-lifecycle software development delivering flexible technology solutions that seamlessly integrate with existing systems – whether on premise or cloud. EastBanc Technologies partners with p...
May. 29, 2016 10:00 PM EDT Reads: 2,427


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Worry People: No Evil 19
Much ado about doing nothing4.58 / 5.00 504 Views
Spirit Chaser
A chip-rock musical type thing4.55 / 5.00 8,474 Views
A group of cosmic "mistakes" rides an elevator across dimensions.4.25 / 5.00 4,827 Views
You need a play button
Other than that it's cute. A lazy way of making tea sans strainer and actually measuring out what you're doing. lol
The trip out transition was nice...however I felt the pun fell flat during the final scene.
Well done!
This is pretty well done for a first flash! I really liked it! But in the future, make sure you have a preloader! :)
"Not bad."
This was a pretty decent flash. It was funny and different. I liked the randomness and style of humor you used, which reminded me of Family Guy in a way.
The animation was pretty good. Smooth tweens. Plus your animation ability shows great potential. The voice and sound quality wasn't bad either. Plus your character design was good, average, but in a good way.
Only thing I would suggest for next time is having a pre-loader/play button so the flash wouldn't loop. But besides that it was great.
Above all good work, and keep it up! I can't wait till you submit more flashes to Newgrounds!


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BRUSSELS European Council President Donald Tusk said on Monday he would not agree to any sort of discrimination in changes to the European Union to keep Britain in the EU and called for "a reasonable compromise" on London's reform demands.
"It is in the interest of Poland and the United Kingdom that the United Kingdom stays as member of the EU," Tusk told a joint news conference after talks with Poland's President Andrzej Duda in Brussels.
"We need to come up with a reasonable compromise that is not detrimental to the basic freedoms. There will be no room discrimination," he added.
(Reporting by Jan Strupczewski, Gabriela Baczynska, Wiktor Szary)
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On your bike, Kelly: The model makes a wobbly start to the London Sky Ride
The saying goes, 'It's like riding a bike,' but model Kelly Brook appeared to have a little trouble even mastering that as she got off to a wobbly start on the London Sky ride today.
Despite jumping on a bike last week for a promotional photo shoot and taking part in the event last year, Miss Brook looked a little unsteady as she prepared to kick off the free cycling event today with Mayor Boris Johnson and Olympic cyclist Sir Chris Hoy.
Dressed somewhat inappropriately in tight jeans, high heels and an extremely low-cut top which threatened to expose more than just her cleavage, the 30-year-old appeared to have some trouble balancing on her bike.
Riding high: Kelly Brook, with Mayor Boris Johnson and Sir Chris Hoy, kick off the Sky Ride cycling event in London today
Here we go: The trio kicked off the 15km jaunt in front of Buckingham Palace
Woops: Despite having plenty of practice during the promotional photo calls, Kelly got off to a wobbly start
As the event's ambassadors the trio led the pack of cyclists who took part in the ride which saw a 15km stretch of London roads closed, including routes past some of the capital's landmark sights.
With a little push from Sky Ride staff, Kelly was on her way down The Mall in front of Buckingham Palace, ahead of tens of thousands of cyclists of all ages and on an assortment of wheeled vehicles.
The event is part of bike-enthusiast Boris Johnson' 'Year of Cycling', which includes a range of initiatives including the Barclays Cycle Hire, which launched last month, and the installation of landmark cycle 'superhighways'.
Bike friendly clothing? The model chose to ride in a daringly low-cut top and high heels
Helping hand: Kelly was on her way with a little push from Sky Ride staff
Speaking ahead of the event, Kelly said: 'Having taken part in Sky Ride last year, I'm really looking forward to being involved again this summer.'
'I love cycling and it is such a fantastic way to keep fit, the best part about these events is that it doesn't matter if you're a novice or a more experienced rider; they have something for all ages and abilities.'
While Boris and Sir Chris set a good example for their fellow cyclists by donning helmets, Kelly presumably did not wish to ruin her perfectly coiffed pony-tail hair style.
And they're off: the trio led the way on the free event, which saw a 15km route through London closed for the tens of thousands of cyclists to enjoy
The aspiring actress' huge smile was
not surprising, given the news today that she has been snapped up by
elite New York modelling agency One Management.
'Kelly's over the moon to be joining One,' a friend revealed.
Fun-filled day: All types of people and vehicles were out in force today as part of the free event
All welcome: Four-legged enthusiasts joined in on the ride which started from Buckingham Palace
'She's off to New York for Fashion
Week in a few days and she hopes to make a real impression. Who knows
where it will lead? It's very exciting.'
is an exciting step forward for Miss Brook, who has been seeking to
make a name for herself stateside of late after appearing in the horror
film Piranha: 3D.
She will be gaining a whole new legion of fans in the US, after gracing the cover of Playboy magazine this month. Her successful cover shoot reportedly earned the star a £340,000 paycheck.
They're behind you: Competitors on penny farthings and other antiquated bikes take part in the The Knutsford Great Race in north-west England, which is held once every ten years
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