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Eurovision: Same-sex kisses feature in songs for Finland and host Sweden
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Reader comments
Kisses much appreciated. Thank you, Eurovision!
Shame Krista did not get more of the gay vote, I guess the airheads voting down GAY don't understand this is a political contest and probably voted for homophobic Russia etc because of the Disney song.
Bloody Islamic idiots.
These comments are un-moderated and do not necessarily represent the views of PinkNews. If you believe that a comment is inappropriate or libellous, please contact us.
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|By PR Newswire
Article Rating:
|January 28, 2014 04:30 PM EST
IRVING, Texas, Jan. 28, 2014 /PRNewswire/ -- BT announced today it will support Cisco's InterCloud service working alongside Citrix and NetApp to broaden its Cloud Compute portfolio and improve the way its hybrid cloud solutions benefit customers globally.
As organizations increasingly turn to the cloud for flexible and cost efficient ways of delivering IT services, the migration of workloads between different cloud environments remains a challenge. Cisco's newly launched InterCloud, based on open standards and supporting Citrix CloudPlatform powered by Apache CloudStack, enables companies to move workloads, such as storage, compute and applications, across different clouds in a highly secure way.
BT worked with Cisco, Citrix and NetApp to develop and launch its Cloud Compute services across 17 countries in Europe, the Americas, the Middle East and Africa and Asia Pacific.
The service is currently used by companies spanning many industry sectors. For example, it allows life sciences companies to collaborate globally on crucial research and development projects and improve their speed to market. It is also used by leading international law firms to provide clients with fast access to legal and market know-how across Europe, the Middle East and Asia Pacific.
Neil Lock, director of BT Compute portfolio at BT Global Services, said, "As more applications are being driven to the cloud, the need for flexibility and control is critical for IT departments. Working with global companies in various industries offers us the insight into the daily challenges these IT organisations face. Our global network reach and extensive Cloud Compute capability give us a unique advantage in helping our customers design and build cloud solutions that are tailored to their needs."
Notes to Editors
About BT Compute
- Available in 17 countries locally with 24/7 local service
- Delivered from Tier 3 or better data centres
- Access options: Portal, multi-lingual and multi-currency, open API, role-based access
- Architecture: Multi-availability zones across public and private resources
- Security: Role-based access, virtual security appliance, port forwarding
- Integration: Active directory and LDAP supported
- Network: Load balanced, multi VLAN, WAN connectivity available, virtual routing
- Commercial: Flexible pricing per hour, per month, or per annum
- OS supported: Microsoft, Linux, customer generated templates, ISO images
- Hypervisors supported: VMware, Citrix
About InterCloud
Cisco InterCloud paves the way for interoperable and highly secure public, private and hybrid clouds that span across multiple public and private clouds and between premises-based applications and public clouds. Cisco InterCloud enables hybrid clouds by allowing organisations to combine and move workloads across different clouds as needed, easily and with high security while maintaining associated network and security policies. On-demand flexibility and workload portability allow organizations to cost-effectively select their optimal cloud strategy.
About CloudPlatform
Citrix CloudPlatform powered by Apache CloudStack is an application-centric cloud solution that reliably and efficiently orchestrates both traditional enterprise workloads and cloud application workloads. CloudPlatform will interoperate with Cisco InterCloud to securely orchestrate workloads across hybrid clouds. For example, customers who run Citrix XenDesktop and Citrix XenApp on CloudPlatform can also securely deliver desktop and application workloads across hybrid clouds.
About FlexPod
FlexPod is a portfolio of prevalidated, integrated infrastructure solution designs that combine the Cisco Unified Computing System, Cisco Nexus data center switches and NetApp storage components, managed by Cisco UCS Director with a single console for bare-metal and virtualized workloads. Cisco and NetApp developed FlexPod to meet the demands of business leaders who need to consolidate IT infrastructure, save energy costs, host more applications, and share resources across different departments. The FlexPod portfolio includes FlexPod Datacenter for core enterprise data centers and service providers, FlexPod Express for medium-sized businesses and branch offices, and FlexPod Select for data-intensive workloads. The portfolio is validated with leading hypervisors, operating systems, systems management tools, and cloud management platforms.
About BT
BT is one of the world's leading providers of communications services and solutions, serving customers in more than 170 countries. Its principal activities include the provision of networked IT services globally; local, national and international telecommunications services to its customers for use at home, at work and on the move; broadband, TV and internet products and services; and converged fixed/mobile products and services. BT consists principally of four lines of business: BT Global Services, BT Retail, BT Wholesale and Openreach.
For the year ended 31 March 2013, BT Group's reported revenue was £18,103m with reported profit before taxation of £2,315m.
British Telecommunications plc (BT) is a wholly-owned subsidiary of BT Group plc and encompasses virtually all businesses and assets of the BT Group. BT Group plc is listed on stock exchanges in London and New York.
For more information, visit www.btplc.com.
SOURCE BT Americas Inc.
SYS-CON Events announced today that EastBanc Technologies will exhibit at SYS-CON's 18th International Cloud Expo®, which will take place on June 7-9, 2016, at the Javits Center in New York City, NY. EastBanc Technologies has been working at the frontier of technology since 1999. Today, the firm provides full-lifecycle software development delivering flexible technology solutions that seamlessly integrate with existing systems – whether on premise or cloud. EastBanc Technologies partners with p...
May. 28, 2016 11:00 PM EDT Reads: 2,364
The IoTs will challenge the status quo of how IT and development organizations operate. Or will it? Certainly the fog layer of IoT requires special insights about data ontology, security and transactional integrity. But the developmental challenges are the same: People, Process and Platform. In his session at @ThingsExpo, Craig Sproule, CEO of Metavine, will demonstrate how to move beyond today's coding paradigm and share the must-have mindsets for removing complexity from the development proc...
May. 28, 2016 07:00 PM EDT Reads: 1,955
SYS-CON Events announced today BZ Media LLC has been named "Media Sponsor" of SYS-CON's 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. BZ Media LLC is a high-tech media company that produces technical conferences and expositions, and publishes a magazine, newsletters and websites in the software development, SharePoint, mobile development and Commercial Drone markets.
May. 28, 2016 07:00 PM EDT Reads: 3,601
SYS-CON Events announced today that ContentMX, the marketing technology and services company with a singular mission to increase engagement and drive more conversations for enterprise, channel and SMB technology marketers, has been named "Sponsor & Exhibitor Lounge Sponsor" of SYS-CON's 18th Cloud Expo, which will take place on June 7-9, 2016, at the Javits Center in New York City, New York. "CloudExpo is a great opportunity to start a conversation with new prospects, but what happens after the...
May. 28, 2016 07:00 PM EDT Reads: 1,254
SYS-CON Events announced today that Alert Logic, Inc., the leading provider of Security-as-a-Service solutions for the cloud, will exhibit at SYS-CON's 18th International Cloud Expo®, which will take place on June 7-9, 2016, at the Javits Center in New York City, NY. Alert Logic, Inc., provides Security-as-a-Service for on-premises, cloud, and hybrid infrastructures, delivering deep security insight and continuous protection for customers at a lower cost than traditional security solutions. Ful...
May. 28, 2016 06:45 PM EDT Reads: 2,872
SYS-CON Events announced today that MangoApps will exhibit at SYS-CON's 18th International Cloud Expo®, which will take place on June 7-9, 2016, at the Javits Center in New York City, NY. MangoApps provides modern company intranets and team collaboration software, allowing workers to stay connected and productive from anywhere in the world and from any device. For more information, please visit https://www.mangoapps.com/.
May. 28, 2016 04:30 PM EDT Reads: 918
WebRTC is bringing significant change to the communications landscape that will bridge the worlds of web and telephony, making the Internet the new standard for communications. Cloud9 took the road less traveled and used WebRTC to create a downloadable enterprise-grade communications platform that is changing the communication dynamic in the financial sector. In his session at @ThingsExpo, Leo Papadopoulos, CTO of Cloud9, will discuss the importance of WebRTC and how it enables companies to fo...
May. 28, 2016 03:45 PM EDT Reads: 2,542
The IoT is changing the way enterprises conduct business. In his session at @ThingsExpo, Eric Hoffman, Vice President at EastBanc Technologies, discuss how businesses can gain an edge over competitors by empowering consumers to take control through IoT. We'll cite examples such as a Washington, D.C.-based sports club that leveraged IoT and the cloud to develop a comprehensive booking system. He'll also highlight how IoT can revitalize and restore outdated business models, making them profitable...
May. 28, 2016 02:00 PM EDT Reads: 2,928
In his session at 18th Cloud Expo, Bruce Swann, Senior Product Marketing Manager at Adobe, will discuss how the Adobe Marketing Cloud can help marketers embrace opportunities for personalized, relevant and real-time customer engagement across offline (direct mail, point of sale, call center) and digital (email, website, SMS, mobile apps, social networks, connected objects). Bruce Swann has more than 15 years of experience working with digital marketing disciplines like web analytics, social med...
May. 28, 2016 02:00 PM EDT Reads: 1,373
IoT generates lots of temporal data. But how do you unlock its value? How do you coordinate the diverse moving parts that must come together when developing your IoT product? What are the key challenges addressed by Data as a Service? How does cloud computing underlie and connect the notions of Digital and DevOps What is the impact of the API economy? What is the business imperative for Cognitive Computing? Get all these questions and hundreds more like them answered at the 18th Cloud Expo...
May. 28, 2016 01:00 PM EDT Reads: 2,347
SYS-CON Events announced today the How to Create Angular 2 Clients for the Cloud Workshop, being held June 7, 2016, in conjunction with 18th Cloud Expo | @ThingsExpo, at the Javits Center in New York, NY. Angular 2 is a complete re-write of the popular framework AngularJS. Programming in Angular 2 is greatly simplified. Now it's a component-based well-performing framework. The immersive one-day workshop led by Yakov Fain, a Java Champion and a co-founder of the IT consultancy Farata Systems and...
May. 28, 2016 11:00 AM EDT Reads: 4,059
Customer experience has become a competitive differentiator for companies, and it's imperative that brands seamlessly connect the customer journey across all platforms. With the continued explosion of IoT, join us for a look at how to build a winning digital foundation in the connected era – today and in the future. In his session at @ThingsExpo, Chris Nguyen, Group Product Marketing Manager at Adobe, will discuss how to successfully leverage mobile, rapidly deploy content, capture real-time d...
May. 28, 2016 10:45 AM EDT Reads: 1,629
SYS-CON Events announced today that BMC Software has been named "Siver Sponsor" of SYS-CON's 18th Cloud Expo, which will take place on June 7-9, 2015 at the Javits Center in New York, New York. BMC is a global leader in innovative software solutions that help businesses transform into digital enterprises for the ultimate competitive advantage. BMC Digital Enterprise Management is a set of innovative IT solutions designed to make digital business fast, seamless, and optimized from mainframe to mo...
May. 28, 2016 09:45 AM EDT Reads: 2,272
What a difference a year makes. Organizations aren't just talking about IoT possibilities, it is now baked into their core business strategy. With IoT, billions of devices generating data from different companies on different networks around the globe need to interact. From efficiency to better customer insights to completely new business models, IoT will turn traditional business models upside down. In the new customer-centric age, the key to success is delivering critical services and apps wit...
May. 28, 2016 09:15 AM EDT Reads: 1,206
Join us at Cloud Expo | @ThingsExpo 2016 – June 7-9 at the Javits Center in New York City and November 1-3 at the Santa Clara Convention Center in Santa Clara, CA – and deliver your unique message in a way that is striking and unforgettable by taking advantage of SYS-CON's unmatched high-impact, result-driven event / media packages.
May. 28, 2016 09:00 AM EDT Reads: 2,442
In his keynote at 18th Cloud Expo, Andrew Keys, Co-Founder of ConsenSys Enterprise, will provide an overview of the evolution of the Internet and the Database and the future of their combination – the Blockchain. Andrew Keys is Co-Founder of ConsenSys Enterprise. He comes to ConsenSys Enterprise with capital markets, technology and entrepreneurial experience. Previously, he worked for UBS investment bank in equities analysis. Later, he was responsible for the creation and distribution of life ...
May. 28, 2016 08:45 AM EDT Reads: 1,998
SYS-CON Events announced today that MobiDev will exhibit at SYS-CON's 18th International Cloud Expo®, which will take place on June 7-9, 2016, at the Javits Center in New York City, NY. MobiDev is a software company that develops and delivers turn-key mobile apps, websites, web services, and complex software systems for startups and enterprises. Since 2009 it has grown from a small group of passionate engineers and business managers to a full-scale mobile software company with over 200 develope...
May. 28, 2016 07:15 AM EDT Reads: 2,702
SoftLayer operates a global cloud infrastructure platform built for Internet scale. With a global footprint of data centers and network points of presence, SoftLayer provides infrastructure as a service to leading-edge customers ranging from Web startups to global enterprises. SoftLayer's modular architecture, full-featured API, and sophisticated automation provide unparalleled performance and control. Its flexible unified platform seamlessly spans physical and virtual devices linked via a world...
May. 28, 2016 06:00 AM EDT Reads: 2,268
Companies can harness IoT and predictive analytics to sustain business continuity; predict and manage site performance during emergencies; minimize expensive reactive maintenance; and forecast equipment and maintenance budgets and expenditures. Providing cost-effective, uninterrupted service is challenging, particularly for organizations with geographically dispersed operations.
May. 28, 2016 05:00 AM EDT Reads: 2,131
SYS-CON Events announced today TechTarget has been named "Media Sponsor" of SYS-CON's 18th International Cloud Expo, which will take place on June 7–9, 2016, at the Javits Center in New York City, NY, and the 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. TechTarget is the Web's leading destination for serious technology buyers researching and making enterprise technology decisions. Its extensive global networ...
May. 28, 2016 05:00 AM EDT Reads: 3,253


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Platform Discussion
View Single Post
January 21st, 2012 (6:32 PM).
Patchisou Yutohru
Crystal Tier
Join Date: Oct 2004
Posts: 17,082
Originally Posted by
The 100 Mega Shock
Why should this mean there's a pattern set in stone? They've been releasing games every couple of years for a long time, and that just happened to coincide with how often Nintendo's been releasing new systems - until now.
Please don't overanalyze the things I say (as I didn't mean what you thought I meant). I carefully chose my words in that post. I said it seems weird; I didn't say anything was set in stone.
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#9723838, By Ziz0u PlayStation Vita
Ziz0u 10,319 posts
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Dream Vacation, Bucket List, Favorite Places Spaces, Places You Ll, Beautiful Places, Places I D, Isle Of Capri, Places I Ll, Capri Italy
isle of capri, italy by anty diluvian (source: http://www.flickr.com/photos/antydiluvian/174932550/)
I really like being able to see the bottom! Isle of Capri, Italy
allthingseurope: Isle of Capri, Italy (by AntyDiluvian)
Isle of Capri, Italy. Most beautiful place I've ever been.
Krupp Walk, Isle of Capri, Italy - bucket list destination
Isle of Capri, Italy. One of my favorite places!!!!
Isle of Capri, Italy WOW!! How beautiful is that!
Krupp Walk, Isle of Capri, Italy; dream vacation
BUCKET LIST: Isle of Capri, Italy
Barcis Lake, Italy
Giulia Italy, Beautiful Places, Barcis Lake, Travel Italy
I love going to this lake...Barcis Lake, Italy I have got to get my passport. And a winning lotto tix. Unbelievable!
✯ Barcis Lake, Italy. One of our favorite local places......and yes,the lake was actually this blue!
Barcis Lake, Italy I have got to get my passport. And a winning lotto tix. Unbelievable!
Lago di Barcis, Pordenone, Friuli-Venezia Giulia, Italy
Barcis Lake, Italy 45 minutes from my house!!
Barcis Lake, Italy perfect for a mermaid
Barcis Lake, Italy Beautiful!
Barcis Lake, Italy #Blue
Stock Photo 3153-731704: Download barcis lake, valcellina barcis, italy Stock Photos. Search over 12 million royalty free images and rights managed stock photography
Calabria, Italy
Beautiful Italy, Dream Vacation, Bucket List, Calabria Italy, Favorite Places Spaces, Calabria Italy, Beautiful Places, Calabrian Coast
Calabrian Coast, southern Italy - wow, what history this beautiful place contains !!!
Calabria, Italy More Buckets Lists, Calabria Italy, Favorite Places, Beautifulplace, Beautiful Places, My Families, Calabrian Coast, Amazing Places, Southern Italy Italy Calabrian Coast in Southern Italy. On my bucket list. Wow! Beautiful. #beautifulplace Calabrian Coast, southern Italy - wow, what history this beautiful place contains !!! Tropea, Vibo Valentia, Calabria, Italy - My family lives so close to here yet they have never taken me. Definitely on my bucket list! Calabrian Coast in Southern Italy. This is where both sides of my family originated from. I need to go. Calabria, Italy. One of my favorite places in Italy! My hostel was on the beach behind this island. Calabria, Italy amazing places!!
Calabria, Italy This has always been my dream vacation
Calabria, Italy (Italy is on my bucket list)
CALABRIA, ITALIA | Tropea ~ Calabria, Italy
Beautiful place to visit Calabria, Italy.
Calabria, Italy. Such a beautiful place
Tropea, Calabria, Italy Bucket list
Tropea - Calabria, La bella Italia
Italy, I Love You
Bucket List, Cinque Terre, Land Italy, Favorite Places Spaces, Beautiful Places, Places You Ll, Places I D, Five Land
Cinque Terre, Italian Rivera I've been there and it is the most beautiful place in the world especially the pathway of love! Put it on your bucket list!
Cinque Terre Manarola photograph--photo, Italy, Italian, sunset, coast, ocean places-i-d-like-to-visit-someday
One of the most beautiful places in the cinque terre, Italy... I hope to see this someday with people I love...
Cinque Terre, Italy is one of the most beautiful places in the world! Definitely worth looking into for a honeymoon get away.
Cinque Terre, Italy ... Plenty of Colour, on the Bucket List#Repin By:Pinterest++ for iPad#
Cinque Terra Italy- on my Bucket List
cinque terre oh-the-places-you-ll-go
sunset let-s-go-here-here-and-here
Also a favorite place & space
Bucket List, Favorite Place, Beautiful Places, Places I D, St. John'S, Amazing Place, Torre Italy
A Postcard from Punta Torre :: Costa dei Trabocchi, Rocca San Giovanni (CH) :: By ToИio Beautiful place!!
30 Amazing Places on Earth You Need To Visit Part 1 - Punta Torre, Costa dei Trabocchi, Rocca San Giovanni, Italy. Two down, 28 to go!
http://www.cheapholidayticket.com 30 Amazing Places on Earth You Need To Visit Part 1 - Punta Torre, Costa dei Trabocchi, Rocca San Giovanni, Italy
Punta Torre, Costa dei Trabocchi, Rocca San Giovanni, Italy 30 Amazing Places on Earth You Need To Visit Part 1
Do you love #MOST #AMAZING #PHOTOGRAPHY? We want to make the #MOST #AMAZING #PHOTOGRAPHY #COLLECTION that you will LOVE. 30 Amazing Places on Earth You Need To Visit Part 1 - Punta Torre, Costa dei Trabocchi, Rocca San Giovanni, Italy . - If You want to Make Your Own Family, Friends, Kids Photo iphone 6 cases, iphone 6 plus cases, click to http://bit.ly/1J9DDyA or http://bit.ly/13s75jp by http://bit.ly/1zABl7q
Punta Torre, Costa dei Trabocchi, Rocca San Giovanni, Italy. Travel the world with Private Jet Charter. Charter a Jet with us - www.privatejetcharter.com Luxury Villa Hotel Getaway Paradise Pool Relax Executive VIP Jetsetters Sunset Love Fly Plane Aircraft Sun Holiday Sky Ultimate Flying Happy Adventure Holiday Amazing Style Places Words Inspiration Favourite Tips Vacation Spots Ideas Jetset Quotes Lifestyle Locations Beautiful Places Sunset
Trabocco Punta Torre, Italy bucket list....
Now this has potential as a favorite place!
Punta Torre, Costa dei Trabocchi, Rocca San Giovanni, Italy. ~ Amazing Places
Venice, Italy
Beautiful Places, Travel Italy, Beautiful Venice, Ahhhhhh Venice, Fairytale Places
Fairytale Destinations - Venice. By MorBCN www.rooja.com
#Fairytale Destinations - Venice. By MorBCN
Venice, Italy (travelblog.com)
I cant wait to travel Italy
Venice, Italy-Beautiful!
Beautiful Venice, Italy
Fairytale places
ahhhhhh Venice!
I stumbled across these amazing pictures from some of the world's most beautiful places the other day! It makes me realize how many places there are out there that I want to visit! Nothing is more incredible than traveling the globe and seeing all of the wonderful things that God has given us! Enjoy these photos courtesy of opentravel.com France Faroe Islands Germany Greenland Venice Japan Portugal
Bucket List, Bucketlist, Favorite Places, Places You Ll, Places I D, Thailand Travel, Thailand Beaches, Destination
Travel to the spectacular and colorful destination of #Thailand with Thailand travel packages and enjoy #Phuket city tour, James Bond Island Tour, Coral Island tour, Lunch in #Pattaya, breakfast and much more.
Thailand-Favorite place on Earth, I cannot wait to visit again.
Thailand Beaches Look for great Travel Tips at Lovetotravel.eu
Thailand beaches, are you kidding me right now? Beautiful.
Thailand. #asia #travel #places #destination
Thailand. Bucket list again. :)
Thailand-- my next destination
Beautiful Thailand BangkokProwl a Sacred LabyrinthMost travelers launch their Thailand odysseys from the country's pulsating capital, a convenient middle ground between the mountainous north and island-pocked south. With direct flights from New York City's John F. Kennedy International Airport on Thai Airways, it's now an endurable 17 hours to Bangkok. Drop your bags at the Atlanta, a meticulously kept art deco hotel on the east side of town, then make your way down to the Chao Phraya River for an early evening ferry glide past Thon Buri. At night the ancient city's skyline glows with brightly lit sites such as Wat Arun, the stunning Temple of the Dawn. By day, one of the best ways to explore Bangkok's temple-ridden labyrinth of high-rises and twisting side streets is to hire a tuk-tuk, or local pedicab. (Be sure to bargain the price ahead of time; maximum $65 for half a day.) Itinerary musts: Wat Phra Kaeo (Temple of the Emerald Buddha), with the adjoining Grand Palace; and the intricate, teakwood Jim Thompson House, where an American intelligence officer turned expat once lived before he mysteriously disappeared in 1967. If you'd prefer a day outside the city limits, hop a bus to the renowned Damnoen Saduak Floating Market, about 60 miles (97 kilometers) southwest of Bangkok. Here merchants poling gondola-like canoes peddle fruits, vegetables, and souvenirs from boats and stalls along a series of khlongs (canals). Beautiful Beaches... Phuket is one of Thailand's most famous provinces, an island in the south with warm and humid climate throughout the year. Phuket has two main season. The rainy starts from May to November and the hot continue from December to April.Majority of the residents are Thai-Chinese while the rest are Muslims, Sikhs, Hindus, Christians and the Chao Le (Sea Gypsies). The major religion is Buddhism and the other is Islam. Languages spoken here are both southern dialect and central Thai. Phuket is the only provincial island of Thailand and the largest island of the country, lying in the sparkling green Andaman seas surrounded by many beautiful islets. This island is world class, listed as one of the outstanding holiday destinations for its seaside scenic view, fine beaches, green seawater and vibrant coral reefs. Given all its qualities, there is no hesitation or any doubt that this paradise island is regarded as "The Pearl of Andaman". Millions of visitors flow to this island every year just for one reason, to ecstatically scrutinize this pearl. I'm reclining on the soft white sands of horseshoe-shaped Rai Le beach, in Krabi Province, enjoying a bowlful of fresh grilled squid while climbers tackle 500-foot (152-meter) limestone crags off to my left and long-tail boats swish ashore. My guide for the day, a soft-spoken woman from Phuket, is telling me about the December 2004 cataclysm that devastated a huge swath of Thailand's west coast.
come as no surprise that the best beaches in Thailand also rank as some of the best beaches in the world. For this reason, Thailand holds the number one spot for having some of the best beaches in Asia. Beautiful sandy white beaches dot almost every coastline on the islands of Thailand. With so many to choose from, picking the perfect beach for an island vacation might be more difficult than you think. Phi Phi Don was initially populated by Muslim fishermen during the late 1940s, and later became a coconut plantation. The Thai population of Phi Phi Don remains more than 80% Muslim. Koh Phi Phi Leh was the backdrop for the 2000 movie The Beach. Phi Phi Leh also houses the 'Viking Cave', from which there is a thriving bird's nest soup industry. There was criticism during filming of 'The Beach' that the permission granted to the film company to physically alter the environment inside Phi Phi Islands National Park was illegal. Following the release of The Beach, tourism on Phi Phi Don increased dramatically, and with it the population of the island. Many buildings were constructed without planning permission. thailand beaches thailand beaches thailand beaches thailand beaches Koh Chang is the second largest island of Thailand, located on the Thai east coast 310 km away from Bangkok near the border to Cambodia in the Gulf of Thailand. The name means Elephant Island. It is a mountainous island with several waterfalls and rainforest. The island is part of the Mu Ko Chang Marine National Park. During World War II, Ko Chang was the scene of a naval battle between the Royal Thai Navy and a Vichy France squadron, in which the Thais were decisively beaten. thailand beaches
Thalasso Spa, Bora Bora
Bucket List, Favorite Places Spaces, Beautiful Places, French Polynesia, Places I D, Dream Vacations, Best Quality, Amazing Place
Bora Bora! Such a beautiful place. Definitely on my to travel too if I'm a millionaire places. This is the Intercontinental Hotel and Thalasso Spa
Amazing Places Worldwide: Intercontinental Hotel and Thalasso Spa - Bora Bora | via thecoolhunter.net | #Places #Travel #Photography #BoraBora #Hotels #Resorts #Spa #Intercontinental #Thalasso
The Cool Hunter - Amazing Places To Experience Around the Globe Intercontinental Hotel, Bora Bora
Amazing Places to Experience Around the Globe: Intercontinental Hotel and Thalasso Spa - Bora Bora
Intercontinental Hotel and Thalasso Spa - Bora Bora #Bucket List #Places #Travel #Pictures
Intercontinental Hotel and Thalasso Spa - Bora Bora - The Cool Hunter - Amazing Places
Fancy - Intercontinental Hotel and Thalasso Spa @ Bora Bora places-i-d-like-to-go
Bora Bora, French Polynesia. Quickly becoming my #1 dream vacation.
Bora Bora, French Polynesia favorite-places-spaces
Turquoise sea - Sardinia, Italy #travel #wanderlust #adventure #avenle #avenlegirls
Beautiful Italy, Bucket List, Sardinia Italy, Beautiful Places, Places I D, Travel Italy, Italy Travel, Destination
Sardinia, Italy. #italy #travel #tour #destination #place #vacation #holiday #beautiful
Cala Mariolu in Sardinia, Italy #Honeymoon Destinations // Aisle Perfect
Turquoise Sea, Sardinia, Italy. Must swim... Adding to the bucket list..
Cala Mariolu, Orosei | http://wp.me/p5qhzU-aw | #travel, #Italy
Cala Mariolu, Sardinia, Italy #travel #wanderlust #adventure
cala mariolu, sardinia, italy #travel #beach #seascapes
Sardinië - http://travelbird.be/bella-italia/
Sardinia, Italy. Beautiful place to visit!
Cala Mariolu in Sardinia, Italy #travel
Gorge Miyazaki, Bucket List, Takachiho Gorge, Miyasaki Japan, Exotic Place, Waterfall, Beautiful Place, Amazing Place, Japan Travel
Dream destination, Japan: The taste of Petrol and Porcelain | Interior design, Vintage Sets and Unique Pieces www.petrolandporcelain.com Takachiho Gorge - Miyazaki, Japan
Takachiho Gorge, Miyazaki, Japan by ippei + janine, via Flickr http://www.flickr.com/photos/ippei-janine/4018625500/in/photostream/
Amazing places japan | 20 most amazing places Takachiho Gorge, Miyasaki, Japan – All2Need
Takachiho Gorge, Miyazaki, Japan. Photo by by Ippei & Janine Naoi on Flickr.
Takachiho Gorge, Miyazaki, Japan #japan #waterfall #gorge
Takachiho Gorge, Miyasaki, Japan. "bucket list"
Takachiho Gorge, Miyazaki, Japan. #travel
canoe in an exotic place
beautiful places
Portofino Italy, Dream Vacation, Favorite Place, Dream House, Dream Home, Beautiful Place, Amazing Place, Dreamhouse
Dream House near the water -♥The most beautiful #DreamHouse in the world♥… #Inspiration #Beautiful #Model #Wallpaper **Like**Pin**Share** ♥ FoLL0W mE @ #ProvenAsTheBest ♥
Portofino, Italy. This was one of the most beautiful places I visited on my backpacking trip & my dream home! Amazing in person!
Portofino, Italy is a small Italian fishing village, comune and tourist resort located in the province of Genoa on the Italian Riviera. The town is crowded round its small harbour, is closely associated with Paraggi Beach, which is a few minutes up the coast.
Portofino, Italy-been there. One of the most beautiful places I've ever seen.
Portofino, Italy. One of my favorite places in the world.
Portofino, Italy. AMAZING place!! love to go back....
Portofino, Italy - fishing village. Dream Home.
Seaside Homes, Portofino, Italy---dream house
Portofino, Italy. Dream vacation.
Venice, Italy
Beautiful Venice, Italy One my top 10 MOST favorite places I've been!


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Fortis Institute can give you the skills you need to train for a career in the healthcare field.
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Kaplan University is focused on recognizing the achievements of military and veteran students and offers the flexibility of an online education. Eligible students can receive college credit for prior military experience and coursework—up to 75 percent of the credit needed for a Kaplan University undergraduate degree.*
- MSHUS- Organizational and Social Services
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Designed with the needs of working adult students in mind, South University, Online Programs is built on the similar curriculum offered at South University's campus locations. As a student at South University, Online Programs you will receive the same quality instruction, variety of learning options and level of service found at the campus locations.
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You've found Ashford University, where school comes to you. Ashford delivers relevant degree programs to you everywhere, any time, with a supportive community where you belong.
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Applications invited for HSC supplementary exams in JulyKolhapur: The Maharashtra state board of secondary and higher secondary examination has invited applications for HSC repeaters examination, to be held in July. A circular dated May 27 states that online applications will begin from May 30. Times of India, 1 day ago
State board takes U-turn, says aptitude test is optional - HT Syndication, 1 day ago
Maharashtra State Board HSC results out, check them here - Deccan Chronicle, 4 days ago
16 images for maharashtra board ssc
HSC exam results out on May 25, SSC results likely on May 31
The wait for students, who appeared for the Maharashtra state education board examinations, has finally come to an end. Results of the Higher Secondary Certificate (HSC) exams will be declared online on Wednesday, while that of the Secondary School ...Hindustan Times, 5 days ago HSC exam results out today, SSC results likely on May 31 HT Syndication, 4 days ago Maharashtra state board: Check www.ivgs.ac.in for results of first online test for SSC students DNA, 1 month ago After 5 years, MSB Institute takes pole position in ICSE results Times of India, 3 weeks ago
SSC exams end in Maharashtra
MUMBAI: The month long SSC exams in Maharashtra came to an end on Tuesday. No cases of cheating were registered during the paper on Tuesday. Over 17.3 lakh students from across the state appeared for the SSC examination. Of this, 3.8 lakh students ...Times of India, 2 months ago No cases of cheating recorded in SSC exam on Saturday Times of India, 2 months ago
Declared: Maharashtra HSC class 12 results 2016 at mahresult.nic.in, mahahsscboard.maharashtra.gov.in | Maharashtra Board (MSBSHSE) Results
Maharashtra Board HSC Class 12 results 2016: Candidates waiting to get their Maharashtra class 12 exam results 2016 don't need to anymore as it has been informed that the Maharashtra HSC Class 12 results 2016 has been declared online at 1:00 PM ...The Statesman, 4 days ago Announced: Maharashtra board HSC class 12 results 2016 at mahresult.nic.in, mahahsscboard.maharashtra.gov.in | Maharashtra Board (MSBSHSE) Results The Statesman, 4 days ago
Std VI students to get new syllabus from this academic year
Std VI students belonging to the state board (SSC) will have a new syllabus from the upcoming academic year. Teachers from all schools, teaching Std VI students, have been called for training through virtual classrooms before the school starts, ...DNA India, 1 month ago
Cops bust Maharashtra board exam racket
AURANGABAD: Maharashtra police on Friday night busted an exam paper racket that rewrote and replaced the answer sheets of Maharashtra Board HSC (class 12) candidates who bought its services. Police say the racket might have been active for five ...Times of India, 2 months ago
Two teachers among 3 held for leaking Maharashtra SSC question paper
An SSC examination centre head and two teachers were arrested by police for allegedly leaking out Science question paper at Pandharkawda in the district. Police arrested Dilip Chaudhari, chief of the centre located at Vikas Hindi Vidhyalaya, and teachers ...DNA, 2 months ago Science Question Paper For Class 9 Sa2 2013 MoonoftheSouth.com, 1 month ago
38 Army aspirants caught for forging documents
May 29, 9:59 am Aurangabad (Maharashtra), May 29 ( ANI ): In a despondent attempt to get into the Indian Army, 38 army aspirants were booked by the city police for submitting fake certificates during the recruitment drive conducted in ...Ani News, 23 hours ago
Aptitude test website a boon for youngsters
To help the students of standard 10th, the Maharashtra government had announced an aptitude test for all students of the state board. Education Minister Vinod Tawde had previously stated that the aptitude test results were to be declared along with ...Afternoon Despatch & Courier, 3 weeks ago Std. X Aptitude Test results out today Afternoon Despatch & Courier, 1 month ago Server crash leaves students waiting for aptitude test results HT Syndication, 1 month ago
Education department starts career counselling helpline for SSC students
The state education department on Tuesday started a helpline for Secondary School Certificate (SSC) students to give them career counselling and guidance. There are 30 counsellors available on 8275-100-001 from 10am to 7pm. At a time, 10 counsellors ...DNA India, 3 weeks ago Circular on school bags applies to all schools: Maha tells HC Times of India, 1 month ago Govt says circular on school bags applies to all schools Mumbai Mirror, 1 month ago Maharashtra edu dept starts checks on weight of school bags Hindustan Times, 2 months ago
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Verrett Family History & Genealogy
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Pets ClassifiedsLocal NJ Classified Ads
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YORKIE PUPPIES Adorable, Toy, Teacup Sizes, Home Raised. Call: 718-259-2295 OR Email: firstname.lastname@example.com Species: DOG Type: YORKIE
Web Id: 153783
Published in The Star Ledger 5/20. Updated 5/23.
SHIH-TZU PUPPIES Beautiful Boys & Girls. All Colors & Sizes. Call: 718-256-4915 OR Email: firstname.lastname@example.com Species: DOG Type: SHIH-TZU
Web Id: 153790
Published in The Star Ledger 5/20. Updated 5/23.
DOB 1/26/16 - Female - Fawn/White UTD Shots, AKC papers, Vet Records, House Trained. $1800. w/leash, collar, toys... Call or Text 908-967-4570 for additional information and pictures. Leave a message if no answer, I will get in touch with you as soon as possible. Serious Inquiry Only Please. NO SHIPPING.
Web Id: NJC15249568
Published on NJ.com 5/19. Updated 5/19.
I have an excellent litter of Top of the Line pups, that are ready for their new homes now. Taking deposits to hold. This litter is black and tan. I have PURE WHITE, Black/Tan, Sable, and also PURE BLACK males and females available, at this time. They are of the STAAL HAUS European Bloodline, which consists of outstanding, Top of the Line, 5 generation Championship Pedigree in Schutzhand and dual working police dog. Go on the internet to http/pedigree/database/german shepherd dog/, and type in: Staal Haus Brs Smokey, to view their remarkable pedigree, which clearly speaks for itself. They are guaranteed against hip and elbow dysplasia, or any genetic deformalities, with generations of OFA Certified Sires and Dams. They have been on a worming schedule and have had their 1st set of shots. My pups are raised, handled, and socialized since birth. They are well bred, which leads to the production of great confirmation and disposition, needed in order to make excellent pets, companions, and protectors to guard you, your family, and your home. I am selling my pups at an affordable price of $900.00 firm, for the black and tan, and $1,100.00 for PURE WHITE and PURE BLACK.Taking deposits to hold. They are only to be used as family pets. NO breeders need call! Police officers, rescue workers, and other very Reputable References available, that you may call, and 5 Generation Championship Pedigree, available upon request. Obedience training is also available. Serious inquiries only. Short screening of prospective buyers to assure proper care and loving homes. Delivery to your home or half way available for a reasonable price. For pics and appt. please call me at 609-202-2303. LOOK AT THE REST, THEN COME GET THE BEST!!! YOUR BABYS WAITING!!!
Web Id: NJC15245634
Published on NJ.com 5/18. Updated 5/18.
BREEDER DIRECT Puppy Palace 1250Rt 130S.Robbinsville 609-371-7297 www.mypuppypalace.com
Published in The Times of Trenton 5/18. Updated 5/20.
Hello i have 3 female pups left. Blue fawn and black seal. Pup will be ready on June 4th. Pups come with registration papers 1st shot wormer record vitamins and puppy food. Taking deposits of 300.00 to hold your pup. Will deliver up to 1hr and a half. My name is Eric text me if interested serious inquiries only please no low ballers. Do your research on the breed and pricing before contacting me. 201-208-1238.
Web Id: NJC15239148
Published on NJ.com 5/17. Updated 5/17.
german shorthaired pointers AKC great hunting dogs,great temperment ready to go, 201-317-7748
Web Id: NJC15238219
Published on NJ.com 5/17. Updated 5/17.
Beautiful TOY YORKIEs Reg'd, F, $850/per. 1 purebread, M, $600. S/W vet ckd 856-563-0351
Web Id: 151511
Published in South Jersey Times 5/17. Updated 5/18.
German Shepherd Police import bloodline puppies for sale. Females only. Whelped March 24th. Have shots, wormed and have health certifcates. $1000. Please text 908-378-0297 Species: Dogs Type: German Shepards
Web Id: 151220
Published in The Star Ledger 5/15. Updated 5/21.
AKC Labrador puppies. Full Enghish, Sire 125 pounds. Upland/ Waterfowl retrievers. Titled hunt. Excellent disposition and raised with children. Health tested clear. Health certificate and first shots. Black, Yellow , Chocolate. Ready June 25th. 609 805 2228.
Web Id: NJC14905194
Published on NJ.com 5/14. Updated 5/23.
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27 May 16
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UNWTO Europe Meeting discusses digitalization and new business models
"In 2015, there were 29 million more international tourists in Europe than the previous year, raising the total in the region to 609 million. At a time when economic recovery is still quite slow,...
20 May 16
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First World Conference on Tourism for Development: Premier Li of China calls for higher financing for development in tourism
Premier Li Keqiang emphasized tourism's capacity to stimulate economic growth, create jobs and foster inclusive development. "As we look for new drivers of growth, tourism has a very important role...
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Signs of a Drug War Thaw; As Fear Eases, Rockefeller Laws Seem Less Necessary
Published: January 21, 2001
(Page 2 of 2)
At the time, the state had 12,000 state prison inmates. Today it has 70,000. Oddly enough, the laws put the state out of step with the times. In 1970, Congress had liberalized the harsh drug laws passed in the mid-1950's, eliminating many mandatory sentences for drug offenses and repealing the death penalty for heroin dealers who sold to minors. In 1977, President Carter formally advocated legalizing marijuana in amounts up to an ounce.
It was not until 1986, after the effects of the cocaine craze of the early 1980's had begun to materialize, that Congress passed tough drug laws with mandatory sentences and the death penalty for what were called drug kingpins. Crack addiction and drive-by shootings dominated the headlines. The war on drugs was back with a vengeance, and the Rockefeller laws once again meshed with the tenor of the times.
Judging by Mr. Pataki's latest proposal, however, the pendulum has begun to swing back the other way, in no small part, criminologists say, because violent crime is down 40 percent in New York since he took office. ''The general public's attitude is more tolerant because the crime problem has been reduced so much,'' said Dr. David F. Musto of Yale University, an authority on the history of narcotics in America.
In calling for these changes, which go much farther than changes he proposed in 1999, Governor Pataki is not abandoning his political roots. What he has proposed falls far short of repeal of the Rockefeller laws, a step that some critics have urged. They want judges to have discretion in sentencing for all narcotics cases. They also complain that Mr. Pataki has not called for changing what they see as the laws' biggest problem, the fact that their mandatory sentences are based on the weight of the drugs seized rather than on the role of the person arrested. So a low-level ''mule,'' addicted himself, who is hired to cart some cocaine across town, can end up serving 15 years.
Mr. Pataki has proposed reducing the mandatory sentence for the top class of drug offender to 10 years, from 15. The current laws impose a 15-year-to-life sentence for possession of more than four ounces of cocaine or heroin or for sale of two ounces or more. Judges would have discretion to send people to treatment only in the case of low- and mid-level drug offenses.
One danger is that district attorneys, most of whom oppose weakening the law, will stop charging people with the lesser offenses. ''The key to sentencing reform is giving judges discretion,'' said Anita Marton of the Legal Action Center, a nonprofit advocacy organization that specializes in drug issues and has offices in New York and Washington. ''This tries to chip away at that but it doesn't get to the heart of the issue. This proposal is not going to affect the vast majority of offenders.''
If the debate in Albany or the vote in California is any indication, the war on drugs is not likely to be abandoned altogether. No one on either side of the debate over the Rockefeller drug laws is arguing that violent drug dealers should be given lesser sentences or that drugs should be legalized.
But if Governor Pataki and the Legislature reach an agreement on changing the Rockefeller laws, the resulting legislation is likely to resemble the California model.
The governor's aim is to retain harsh penalties for violent felons but move nonviolent addicts back into society. The hope is that the prison population will then drop but that high crime rates will not return.
''The governor thinks it's good policy, that this is something it is time to do,'' said a spokeswoman for Mr. Pataki, Caroline Quartararo. ''The crime rates are way down because we are locking up violent offenders for a long period of time.''
Photos: Gov. Nelson A. Rockefeller signed the drug laws that bear his name on May 8, 1973. Nearly three decades later, they remain among the nation's harshest. (United Press International); Drug sale arrests have declined since the 70's, and society is showing less fear that it might be living in a crime incubator. (Patrick Burns/The New York Times)


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SparkFun will be closing early at 3:30 Friday 5/27 and remain closed Monday for Memorial Day (5/30). Orders placed after 2pm MT on Friday (5/27) will process and ship out on Tuesday (5/31).
Member Since: October 18, 2006
Country: United States
The current version of this graphic display (GDM12864H) has a unique feature that I have not seen in any other 128x64 graphic LCD. Its pixels (and pitch) are square (0.39x0.39mm) so your circles appear as circles – no more ellipses!!!
No public wish lists :(


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This Web site was designed using Web standards.
Learn more about the benefits of standardized design.
Building a Foundation of Academic Excellence and Individual Achievement.
There will be no Friday late starts in May. All classes will begin at the regular 8:15 start time in May. 1:30 Dismissals: Friday, May 6; Friday, May 20; Monday, May 23. Last Student Day: Monday, May 23.
The Nebraska State Legislature has appropriated funds to support the implementation of the Microsoft Information Technology Initiative in Nebraska. Through this initiative, current Information Technology I and II students at Arlington High School were given the opportunity to earn certification in Microsoft Word, Excel, PowerPoint, and Access at the specialist and expert levels. Becoming certified confirms that . . .
The following link is to an online auction site where the school has posted many items for sale. Please address all questions about specific items to the email address on the auction site rather than posting them here on Facebook. The auction is open for 21 days, closing on May 30. Click Here for the Link to Surplus Auction for Arlington Public Schools
Arlington Elementary School kicked off our One Book One School event Friday, May 6th with the introduction of our book Sadako and the Thousand Paper Cranes. Each family received a copy of the book, a booklet with chapter questions, and a reading schedule. Students will be able to turn in questions daily for a chance to win prizes. The school has been decorated with many aspects of the Japanese culture! Students also had the opportunity . . .
In April, freshmen students at Arlington had the opportunity to learn all about the life-saving skill of CPR. Thanks to a grant from the Fremont Area Community Foundation, students were able to use CPR manikins to perform skills necessary to potentially save a life. At the completion of the unit, the students earned their CPR certification cards and, more importantly, a greater knowledge and appreciation for the need to be CPR . . .
Join us for the 2nd Annual Eagle Golf Classic with proceeds benefitting Arlington Athletics on June 24 at 1:00 pm at the North Bend Golf Course. Click on the following links for registration forms: Team Registration Form Sponsorship Form
Arlington FBLA took 49 members to the State Leadership Conference, April 7-9, 2016! This even resulted in 16 Honorable Mentions, 13 Top 8 Place winners, and numerous chapter award s. Alexa Brenn, Annmarie Cedfeldt, Emily Kraemer, and Rachel Kraemer were recognized for achieving the 'Leader" level of the Business Achievement Awards! Rachel Kraemer was the 10 th grade recipient of the DPE Outstanding . . .
Congratulations to the Quiz Bowl team on their Conference Championship! Team members were Dillon Whitmarsh, Brandon Keffer, Seth McRobert, and Ethan Gubbels. They defeated Platteview, Fort Calhoun, & Platteview again in the finals.
Veteran's Day Student Video Tribute
Watch the Runza video here.
Arlington Safe Routes to School
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Learn the importance of these opposing views on investing in the markets.
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quick linksCURRENT ISSUE PREVIOUS ISSUES NEWS INDUSTRY NEWS COLUMNISTS BROWSE EDITORIAL TOPICS WEBINARS
resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Time for World-Wide Growth
Acupuncture is the organically growing around the world. The legislative body in Quatar has said acupuncture is "okay." The United States has five states to go to have every state recognized and regulated.
Case Studies and Answer Analysis for NCCAOM Exam in Foundation of Oriental Medicine
Case studies are very common for acupuncture school students, either in class exams or during taking the national board exam. Most test takers feel they have no idea where they should start and how they should start to analyze those complicated cases.
Chiropractic Needs a Lesson in Education
The American Chiropractic Association has launched a campaign, The National Medicare Equality Petition, to enact federal legislation that would achieve full physician status for DCs in Medicare.
The Eight Extraordinary Confluent Points
The eight extraordinary confluent points are a very popular set of acupuncture points in the modern practice of acupuncture. They are also called the intersection, meeting, command, opening, master, and the flowing and pooling points of the eight extraordinary vessels.
Bring on the Bitters
Out of all the possible flavor choices with foods, such as sweet, sour, salty, and umami (deliciousness), which would you choose first? Bitter, though not as enjoyable, is also a flavor.
The Effectiveness of Chinese Medicine in Treating Infertility in the Philippines
Infertility is defined as the inability to achieve a successful pregnancy after 12 months or more of regular unprotected intercourse.
What Should You Call Your Patients (and What Should They Call You)?
When I walked into the exam room, the new patient looked uneasy, fumbling with his cellphone. He was a huge Polynesian man, probably in his 40s, with unrecognizable island tattoos.
The Liver: The Official of Planning
The Liver, with its paired Official, the Gall Bladder, belongs to the Element Wood within us. Wood grants us the power of birth – new beginnings, growth, breaking through boundaries and surging forward. It is the vigorous, exuberant energy of the spring season.
How to Bill Evaluation and Management Codes
Q: I am in need for guidance on how to bill evaluation and management (E&M) codes in addition to acupuncture the same date of service, I have never been paid for an exam when done with acupuncture and I believe I am doing it wrong.
Treatment of Type 1 Diabetes Mellitus: The Latest Breakthroughs
There are now more than 29 million diabetics in the U.S. and 10% of them have Type 1. The incidence has been increasing in recent years at an epidemic rate.
Shoulder Rehab: The Gait Connection
Shoulder problems can be difficult to rehab completely for several reasons. The shoulder is made up of several joints that must function together smoothly to provide the extreme mobility that is possible and necessary for many activities.
Introducing the Dynamic Chiropractic Digital Edition
In response to the changing habits of our readers, Dynamic Chiropractic is proud to introduce a digital edition of the publication beginning with the July 2016 issue.
We Get Letters & Email
Another Slap in the Face for DCs; I Know Where to Find the Missing Chiropractic Patients; Clarification on Vitamin D Study.
Are Herbs Useful for Chronic Pain?
The human nervous system is what makes us special, but our greatest strength also makes us vulnerable: witness the growing incidence of chronic addictions, anxiety, depression, sleep disorders and chronic pain syndromes.
F4CP Campaign Addresses Public Misperceptions of Chiropractic
In late 2015, results of the Gallup-Palmer College of Chiropractic Inaugural Report: Americans' Perceptions of Chiropractic were published. The report found that 33.6 million U.S. adults (14 percent) had utilized chiropractic care within the previous 12 months.
Does Anyone Know You're a Good Chiropractor?
If you had a chance to read the recent article in Time magazine (April 6), you know it provided some good information about the efficacy of chiropractic to the magazine's substantial consumer audience.
Who is Your Ideal Patient?
Being in a healthcare practice requires you to think critically about many things including your equipment, techniques, documentation, financial goals, and the retention of clients and staff.
Diet, Nutrition and the Context of Risk (Part 2): Food Poisoning
Other than the morbidity and mortality linked to eating too much food, "all-natural" organisms that contaminate our food cause more illness, more hospitalizations and more death than food contaminated by heavy metals, plastics, preservatives, artificial colors, emulsifiers, artificial sweeteners and pesticides combined.
Herbal Medicine Continues to Evolve
Product manufacturers, industry partners, distributors and practitioners work as a collective Traditional Chinese Herbal Medicine (TCHM) community to produce high quality TCHM prescriptions that bring low-risk healthcare to thousands of patients everyday.
Acupuncture at a Pain Clinic
Introduction: Pain is the most comprehensive human experience. The experience of pain is associated with the somatic, emotional and social impact. Pain has not only somatic symptoms, but also psycho-social dimension, especially in case of chronic pain.
Day in the Life of an Advanced- Practice DC (Pt. 2)
Let's continue our Q&A with Stephen Perlstein, DC, APC, chair of the New Mexico Chiropractic Association PAC and president of the American Academy of Chiropractic Physicians. Part 1 of this interview appeared in the May 1 issue.
Immunotherapy: Where Molecular Medicine Crosses Into Holistic Thinking
Immunotherapy, and its promise as a cancer treatment, has been in the news a lot in the last few years, and for good reason. Real shifts are happening in oncology and exciting researchers, clinicians, and patients.
The Good, the Bad and the Successful in Social Marketing
You might be thinking, "social marketing, don't you mean social media?" No, I mean social marketing. Every day, I keep reading, hearing and learning more and more about the changes happening in social media.
Five-Element Reaches Out to Serve the Community
In 2006, a student at the Institute of Taoist Education and Acupuncture (ITEA) approached the administration about an idea for his senior project.
March, 2012, Vol. 12, Issue 03
Massage Therapy and Joint Mobilization
By Joseph E. Muscolino, DC
Massage therapy involves a number of treatment tools that can be employed for a variety of purposes. Massage can be done to decrease stress, improve local fluid circulation, create energetic balancing or simply provide touch.Perhaps the greatest advance for massage therapy, though, has been the acceptance of clinical orthopedic massage in the world of complementary/integrative health.
Clinical orthopedic massage is done with the intent toward healing a specific musculoskeletal condition. Toward this end, massage therapy education includes science education, the major focus of which is learning muscles. Indeed, massage therapists often know their muscles better than many physicians. In the absence of true muscle doctors in Western medicine, massage therapists have filled this void and become muscle therapists; and usually excellent ones at that.
Muscles and Fascia
If you ask most orthopedic massage therapists what their intent and goal is when working on a client, they will usually describe a muscle or group of muscles that they want to manipulate and loosen. Certainly, tight musculature is likely one of the most common, if not the most common, presenting complaint of clients. However, with the increased awareness of fascial tissues (both the understanding of fascial adhesions and the concept of fascial contraction, as well as the understanding of the fascial links between muscles of a myofascial meridian), some of the focus of massage therapy is being shifted away from the muscles themselves toward fascia. Although the pendulum should not swing too far away from musculature, it is important that a greater understanding and focus on fascia occurs so that we can have a more balanced approach to treating all soft tissues. By encompassing the fascial tissues into the treatment paradigm, massage therapists can broaden their domain to define themselves not only as muscle therapists but rather as myofascial therapists.
Defining the scope of massage therapy in this way is crucially important. It is not just inflexible muscles that can decrease mobility, limit a client's function, and cause discomfort and pain. All inflexible taut soft tissues can do this, whether they are muscles, tendons, broad fascial planes between and around musculature, ligaments or even joint capsules. In this context, the role of massage therapy can be understood to manipulate all soft tissues.
Joint Capsules and Joint Manipulation
Massage therapists can and should pay attention to the flexibility/tautness of all soft tissues, including joint capsules and other deeply seated intrinsic ligaments. These deeper fascial structures connect and provide stability to the bones of a joint. However, if joint capsules become taut, often due to the accumulation of fascial adhesions over time, the joint will lose its mobility. The province of loosening joint capsules is usually left to chiropractic and osteopathic joint manipulation. With the use of high velocity, short lever arm manipulation (a fast thrust that is implemented over a short range of motion), called an adjustment, chiropractors and osteopaths stretch joint capsules, thereby increasing the joint's range of motion, and therefore the client's mobility.
Muscles and Joints - Chicken and Egg
Given that a major goal of clinical orthopedic work is to increase the client's mobility, it is important that both tight musculature and taut joint capsules are treated. Indeed, tight muscles and taut joint capsules can be looked at as the proverbial chicken and egg. If tight muscles are loosened with massage, the remaining taut joint capsules will still decrease joint motion; and this decreased motion will eventually cause the muscles to tighten again. If, on the other hand, the client has a chiropractic adjustment to loosen the joint capsule, but the muscles are not loosened, these tight muscles will decrease the joint's range of motion, ultimately leading to the joint capsule becoming taut again. For this reason, it is critically important that muscles and joints are both addressed. This is why chiropractors and massage therapists so often work together. Marrying joint adjustments with massage soft tissue manipulation ideally complement each other, addressing both the chicken and the egg.
Chiropractic and Massage
When chiropractors and massage therapists practice together, the order in which their work is performed can matter. Many chiropractors choose to have the massage therapist work on the patient/client after the adjustment is done. However, this decision is often motivated more by ease of schedule and patient flow than by optimal treatment protocol. Given that an adjustment takes only a couple of minutes, but massage is performed for anywhere from 15 minutes to an hour, it is often easier for the chiropractor to adjust all of his/her patients and then leave them for the massage therapists to work on.
However, for most clients, it is more beneficial to have the massage done first. An adjustment can be performed more gently when the client's musculature and other fascial tissues have already been loosened. This is important because, if an adjustment is performed too forcefully, not only might it be uncomfortable for the patient, but also there is an increased chance that it will trigger a muscle spindle (stretch) reflex that could then result in increased muscle spasming. The more gentle the adjustment, the less likely spasming will occur and the more comfortable it will be. Further, if the muscles and other fascial tissues are loosened first, the joint will release more fully, resulting in a more successful adjustment. For this reason, it is usually preferable to have the adjustment follow the massage, not precede it. When partnering with a chiropractor, it is valuable to discuss these ideas and determine how to best work for the benefit of your patients/clients.
Massage Therapy Joint Mobilization
Massage therapists who do not partner with a chiropractor can still do valuable work to address taut joint capsules through joint mobilization. Joint mobilization is performed by bringing a joint slowly through a small and precise range of motion. Joint mobilization is similar to chiropractic manipulation in that it is performed through a short range of motion and focuses on loosening deeper intrinsic ligaments and joint capsules. However, the crucial difference between a chiropractic joint manipulation/adjustment and joint mobilization is that joint mobilization is performed slowly and never involves a fast thrust.
Joint Mobilization of the Neck
In Figure 1, we see that the therapist uses one hand to contact the lower vertebra (C6). Three contact options are shown: the thumb, finger pads, and the radial side of the index finger. In each case, the contact is made on the facet (articular process) of the vertebra, approximately halfway between the spinous process and the transverse process (Figure 2). The facets form a broad smooth surface that is a comfortable contact for the client (contacting the transverse processes would be extremely uncomfortable for the client). The therapist's other hand must hold and move the client's head. As a rule, this hand is placed on the other side of the head from the hand that is contacting the vertebra. It must be placed under the center of weight of the client's head so that the head is easily balanced in the hand. Care must be taken not to cup over the client's ear or press on their mandible. Now, securely pinning the vertebra below (C6), bring the client's head and upper cervical spine (C1-C5) around the pinned vertebra until the end of passive range of motion is reached and tension is felt at the C5-6 joint (Figure 3).
Now the actual joint mobilization can be performed in one of three ways:
The position of joint mobilization is held for less than one second and then released. This procedure is usually repeated a few times at that level and then performed at the other joint levels of the neck. After mobilizing into right lateral flexion, left lateral flexion is done, as well as other ranges of motion bilaterally. The result is that the entire neck is mobilized in all ranges of motion.
Effective and thorough clinical orthopedic work requires increasing flexibility of not only muscles and superficial/intermediate fascial tissues, but also the deeper intrinsic ligaments and capsules of joints. Massage strokes are ideal for remedying tightness in the superficial and intermediate tissues. Supplementing this, stretching can be invaluable in increasing flexibility of most soft tissues. However, to truly address tautness/adhesions in the deepest fascial structures of the joints, intrinsic ligaments and joint capsules, joints manipulation is necessary. Although joint mobilization technique can take time and practice to learn well, the benefit to your clients and to your practice makes the effort well worthwhile.
Joseph E. Muscolino, DC, has been a massage therapy educator for 24 years, teaching both core curriculum and continuing education classes. He currently teaches anatomy and physiology at Purchase College, SUNY. He is the owner of The Art and Science of Kinesiology in Stamford, Conn., and is the author of The Muscle and Bone Palpation Manual, with Trigger Points, Referral Zones, and Stretching; The Muscular System Manual, 3rd edition; and Kinesiology, The Skeletal System and Muscle Function, 2nd edition (Elsevier, 2009, 2010, 2010), as well as other publications. For more information or to contact Joseph, visit www.learnmuscles.com.
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this is me getting my green belt at karate class, fun stuffs
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Kukla's Korner Hockey
Unnoticed Langkow
by Paul on 01/17/07 at 01:33 PM ET
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from Eric Francis of the Calgary Sun,
While no one in the Flames' dressing room needs to be told of the role Langkow has played in the Flames resurgence, apparently the rest of the hockey world could use a crash course on his brilliance.
Considered a mere beneficiary of Jarome Iginla's fine work, Langkow has quietly posted numbers worthy of all-star consideration while maintaining a defensive diligence few NHLers can match.
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