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hotel overviewMar Tranquilidade /beach-hotel/africa/cape-verde/santo-antao/tarrafal-bay/mar-tranquilidade/
Mar Tranquilidade - Guest Cottages on the Beach
The cornerstone of Mar Tranquilidade was laid in October, 1999, and it wasn't long before we were accommodating the first guests. Our roomy stone cottages and apartments with thatched or tile roofs, showers and toilets, lie directly on the beach, surrounded by an acacia grove. Interspersed with shady gardens, the terraces and balconies offer beautiful views and cozy, private corners for relaxing. Our kitchen serves dishes prepared with many local products, including fresh fish and seafood caught right outside our door. Of course, we serve cold beer, soft drinks, wines and spirits. Our tap water comes from a mountain spring and is potable and good tasting. The wide variety of possible activities and the spacious bungalows make Mar Tranquilidade the perfect place for a longer stay. Guests who are interested in extended hiking tours in the area can safely store unneeded belongings until they return. At Mar Tranquilidade you can do your laundry.
|approx. size
wine & dinerestaurants
In order to return home from your vacation feeling fit and recovered you need not only rest and relaxation, but also exercise, fresh air, and, very importantly, good food! Offering our guests good tasting, good quality food is high priority for us, and over the years we have gathered a lot of experience. The cuisine in Mar Tranquilidade doesn't really fit in any one category --- international, innovative, regional, seasonal, fanciful, plentiful, diverse and delicious --- all apply. We cook daily for several hours preparing a fresh, homemade meal of several courses. As far as what the sea has to offer, we have a fantastic situation: we have our own fishing boats, and the local fishermen land their catch right in front of our door. Fresh fish simply tastes better. The local farmers bring their products directly to our kitchen: manioc, yams, breadfruit, sweet potatoes, squash, tomatoes, onions, etc. A selection of special herbs and vegetables is often sent to us by Alfred and Christine Mandl from the valley of Paul, where they have large gardens, organically grown of course.
In Tarrafal there is also local pork, chicken and goat (meat and cheese). Other products are brought by aluguer from other parts of the islands and other parts of the world.
If you prefer vegetarian food you may find plenty at our buffet, but telling us in advance will insure that we take extra care to meet your needs. If you discuss it with us we also try within the possibilities to cater to food allergies.
services & facilitiesActivities
* Day hiking on mountain trails, along the coast, and through green valleys.
* Snorkeling in a breathtaking underwater landscape.
* Fishing from the beach, cliffs, or from our boats.
* Nature observations, often possible right from our terraces, including: dolphins, whales, mantas, sea turtles, whale shark; rare and interesting bird species make it a destination for ornithologists and bird watchers.
* Of course swimming, surfing, jogging, sunbathing, reading, painting, photography, etc. *NEW! Scuba diving, including "First Dive" for beginners.
services available
on the beach
beach ratings
- Sunbathing
- Swimming
booking contacts
|general email address
|phone number
|238 2 276012
location and attractions
First you must fly from wherever you land in Cabo Verde to São Vicente, take a taxi to Mindelo, the main town of São Vicente and from there take a ferry to Porto Novo on Santo Antão. (If you are already on Santo Antão -- in Paúl, Ribeira Grande or Ponta do Sol -- you must return to Porto Novo and continue on from there to Tarrafal.)
Residencial Antilhas in Porto Novo, just above the harbor, is the meeting point for transport to Tarrafal, or you may already find an Aluguer in the port when you arrive. The café on the terrace of Antilhas is a pleasant, shady place to wait. You can have breakfast, coffee or other drinks; they have clean toilets.
The trip from Porto Novo to Tarrafal takes about 2 to 3 hours. It is steep, slow, rough, dusty and bumpy, but it is an interesting, beautiful, unforgettable excursion, and the scenery as well as the arrival in Tarrafal make it worthwhile. Work is being done on the road that has already made part of the trip much more comfortable and will be improving. The average driving times are almost always closer to 2 hours. There are 2 types of transportation to and from Tarrafal:
Aluguer (or Collectivo) is a collective taxi that takes goods as well as passengers. The drivers do errands in Porto Novo and often wait until their cars are full before leaving for Tarrafal, so departure times vary: usually about 11:00 a.m., but sometimes earlier or later. For the return trip they leave Tarrafal at about 4:30 – 5:00 a.m.to reach Porto Novo in plenty of time to reach the early ferry. Price: 700 Escudos/6.36 Euro per person each way. Monday to Saturday.
"Taxi " (or Frete) is a car with driver hired just for you and your traveling companions. You may leave any time or day you wish in both directions and make stops along the way. Price: 7000 to 9000 escudos for the whole car, 2 – 8 passengers, depending on which car and how much luggage. We can organize a taxi to pick you up directly in the harbor if you request it in advance. It is sometimes possible to share a taxi with other guests arriving the same day.


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Shadrinsk, also spelled Šadrinsk, city and centre of Shadrinsk rayon (sector) of Kurgan oblast (region), west-central Russia, on the Iset River and the Trans-Siberian Railroad. Founded in 1662, it was chartered in 1781 and today is a manufacturing and agricultural centre, with transport functions. Light engineering, flour milling, and sawmilling are important. Medical and teacher-training colleges are located in the city. Pop. (2006 est.) 79,519.
Alternative title: Šadrinsk
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subset: commoncrawl


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LONDON - DMA Scotland has appointed David Metcalfe, head of wholesale banking development at Lloyds TSB Scotland, as its new chair, taking over from Gillian Lyall.
Lyall, group sales director of Pillans and Waddies, has completed her full three-year term.
Metcalfe has previously held a number of senior positions at Scottish Widows, including that of project director, where he was responsible for developing a more customer-focused strategy for the business and corporate markets.
Before Scottish Widows, he worked in the Bank of Scotland's corporate banking division.
If you have an opinion on this or any other issue raised on Brand Republic, join the debate in the Forum here.


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Searching for Meaning: Visual Culture from an Anthropological Perspective
Stokrocki, Mary, Art Education
This article reveals the importance of Viktor Lowenfeld's influence on my research, describes visual anthropology, gives examples of my research, and examines the implications of this type of research for teachers.1 I regard Lowenfeld's (1952/1939) early work with children in Austria as a form of participant observation research. Participant observation is a process of describing, analyzing, and interpreting an everyday activity to understand it more fully (Stokrocki, 1997). Lowenfeld intensely watched how children made art, listened to what they said, and asked questions (Stokrocki, 1982). Similar to Lowenfeld, I also elicit student views on their artwork. Teachers do this tacitly everyday to some degree and often times more methodically. Observed through the lens of his own education, largely based on psychology, Lowenfeld regarded his findings about children's artworks as "universal," not context-bound, and failed to understand the influence of culture on children's artworks. In contrast, when studying children's artworks today, I try to search for meanings of different socio-cultural contexts through visual anthropology.
What is Visual Anthropology and How Do I Use this Methodology?
Visual anthropology involves the study of the significance of a culture's media and material making. It logically proceeds from the belief that culture is manifested through visible symbols situated in constructed and natural environments. It provides an alternative way of observing and understanding cultures through documentation of their visual components, such as gestures, artifacts, and rituals (Ball, 1997).
In the 1940s, scholars became interested in the analysis of cultural behaviors through visual media, such as photographs and film. Gregory Bateson and Margaret Mead, for example, photographically documented and analyzed the behaviors of Balinese parents teaching their children how to dance and play instruments (Stokrocki, 1985). John Collier in 1967 established the field of visual anthropology and methods to be employed by researchers. Since the 1980s, study of film, video, and television roles and audiences in the construction of meaning predominated (Chalfen, 1981). In the 1990s, experiments with multimedia-hypertext technology opened future computer-generated pictorial ethno-graphies. Ethnography, the systematic portrayal of an etbnos-people with the tools of the cultural anthropologist-resulted in a different type of text and learning experience (Ruby, 2004). Similarly, visual culture study encompasses material/virtual objects in a setting that highlights a culture's way of seeing them (Duncum & Bracey, 2001) and explores such issues as art, non-art, gender, and ethnicity (Freedman, 2003).
Visual anthropology demands multiple methods, participants, and comparison with other studies. The methods that I use are analysis, elicitation, and interpretation (Stokrocki, 1985).Analysis involves describing and classifying visual evidence by systematically surveying the images to find predetermined and emerging aspects which include gesture, posture, orientation, movement, and spatial positioning in relation to physical space. Later, I add the participants' views through a process called elicitation, whereby I show the visuals to them for their opinions. Since visuals are ambiguous and do not speak for themselves, further interpretation is needed to decipher an event's aesthetic and emotional dimensions that unfold over time, similar to Kenneth Beittel's (1973) early documentation of artists' working in his drawing lab.2 Interpretation includes references to cultural meanings obtained through interviews with key informants, teachers, and interested students and through reviews of related studies.
How Does Visual Anthropology Apply to My Research with Native Americans?
While studying art teaching on the Navajo Reservation for 4 years and photographing art classes, I also documented and analyzed children's drawings to understand their world view by using Lowenfeld's representational categories: use of schema, color, and space. …


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Young joins Boggs, Ichiro with five straight 200-hit seasons
Updated: September 26, 2007, 9:06 PM ETAssociated Press
ARLINGTON, Texas -- With a single up the middle, Michael Young joined some select company and capped his impressive comeback from an early season slump.
Young's RBI single in the seventh inning of the Texas Rangers' home finale was his 200th hit this season. It is the fifth consecutive 200-hit season for Young, who joined Wade Boggs and Ichiro Suzuki as the only players since 1940 to achieve that feat.
"I'm definitely humbled by it. I recognize the company I'm with, and it means ...
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the kindness of a good-natured man to beg a favor which she had no right to ask, and receiving a refusal which she had richly deserved, was no remarkable event in my experience as my father's secretary and copyist. But the change in his face while he read the correspondence altered my opinion of the letters. There was more in them evidently than I had discovered. I kept my manuscript copy--here it is:
From Miss Elizabeth Chance to the Rev. Abel Gracedieu.
(Date of year, 1859. Date of month missing.)
"DEAR SIR: : You have, I hope, not quite forgotten the interesting conversation that we had last year in the governor's rooms. I am afraid I spoke a little flippantly at the time; but I am sure you will believe me when I say that this was out of no want of respect for yourself. My pecuniary position being far from prosperous, I am endeavoring to obtain the vacant situation of house-keeper in a public institution, the prospectus of which I enclose. You will see it is a rule of the place that a candidate must be a single woman (which I am), and must be recommended by a clergyman. You are the only reverend gentleman whom it is my good fortune to know, and the thing is of course a mere formality. Pray excuse this application, and oblige me by acting as my reference. Sincerely yours, ELIZABETH CHANCE.
"P. S. Please address: Miss E. Chance, Poste Restante, St. Martin's-le-Grand, London."
From the Rev. Abel Gracedieu to Miss Chance.
"MADAM: The brief conversation to which your letter alludes took place at an accidental meeting between us. I then saw you for the first time, and I have not seen you since. It is impossible for me to assert the claim of a perfect stranger, like yourself, to fill a situation of trust. I beg to decline acting as your representative. Your obedient servant, ABEL GRACEDIEU."
My father was still at the window.
In that idle position he could hardly complain of me for interrupting him, if I ventured to talk about the letters which I had put together. If my curiosity displeased him, he had only to say so, and there would be an end to any allusions of mine to the subject. My first idea was to join


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The problem is as follows, a group of users (~50k) must be filtered from a DB, four fields for each user must be saved into a variable, then a second process will take each user and proceed to enable some licences into another system/platform. Both processes will be developed into the same application.
My first attempt was basically a query looping through the users but I wonder if thinking in objects is a better approach.
I was thinking in a structure inside an object to hold the 4 parameters, then pass each user object to the other object however considering the amount of data I'm not sure if this is fine.
ps. newbie using vb.net and framework 3.5


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by Jill Stanek This tweet by Jodi Jacobson, editor-in-chief of the pro-abortion website RH Reality Check, is a great prospect for psychoanalysis: The pro-abortion mind never fails to amaze me. Who would think of something like that, other than someone whose frontal lobe is steeped in abortion support? Jacobson… (0)
Incoming search terms:
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NEW YORK, Oct. 8, 2013 (GLOBE NEWSWIRE) -- The New York Times Company (NYSE:NYT) announced today that its third-quarter 2013 earnings conference call will be held on Thursday, October 31 at 11:00 a.m. E.T. The Company's earnings announcement will be released before the market opens that morning and will be available on www.nytco.com .
CONTACT: Andrea Passalacqua, 212-556-7354 email@example.com


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Published: April 29, 2010
Abyss Creations LLC and company founder Matt McMullen have won a $300,000 judgment in a trade secrets/contract dispute with Knighthorse LLC and...


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Full-time, 39 year old senior care provider from Lancaster, SC with 1 year of experience and a background check available upon request
Lancaster, SC | 39 yrs old
1 years experience
full-time $10-35/hr
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Apple May Write Pandora's Last Song
(SIRI). Although Sirius proves to have a more sustainable model with its dominant auto subscriptions, Pandora has acquired 7% of the radio market share and seems to be outgrowing Sirius. However, once Apple enters the market, all bets are off -- and Kennedy understands this. And whether he acknowledges the threat of Apple now or later means nothing. In the meantime, Pandora will need to figure out how to deal with the rising content costs and royalty payments that continue to eat away at its profits.It seems that Apple may once again do what it does best -- disrupt an existing market. Just the mere rumor that the company is planning to enter the music streaming business has caused a big stir. Unfortunately for Pandora, the song seems to coming to an abrupt end. However, Google or Facebook could provide a refrain if either steps in and makes a bid for Pandora, as I anticipate will happen. At the time of publication, the author was long AAPL. This article is commentary by an independent contributor, separate from TheStreet's regular news coverage. Follow @rsaintvilusOn the other hand, competition is nothing new for Pandora. As noted, the company has performed impressively and shows that it can log quarterly growth despite the constant comparisons to the likes of Sirius XM
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Diane von Furstenberg
Zarita Dress
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Lace boatneck dress with tonal lining and unlined three-quarter sleeves. V-back with exposed zipper. Available in Ivory. Dry clean.Style # 501393860
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Does anyone have a time limit of when to stop eating? Like no eating after 9pm, etc. I think my biggest struggle with my diet is that once the kids go to bed and I can relax, I tend to want to snack. Looking for ways to deter this, besides the obvious self control. Sometimes it's not even snacking - it's like I want a full course meal. Is the time restriction ridiculous?
Eating at night
Comments (8)
Oh my goodness, I am in the EXACT same boat. My night eating is OUT OF CONTROL. I try setting an 8pm limit. Sometimes I abide by it, sometimes not. Some of my strategies (not always too successful) are to write out what I will "allow" myself to eat (plan out my daily meals) and check off as I go. I'll give myself a reasonable night time snack, like oatmeal. My only other strategy is to really engage myself in something else, like an exercise DVD or a book. Good luck!!
Mom to fur baby Dakota, a beautiful TODDLER girl born March 15, 2010, and another beautiful BABY girl born March 6, 2012 (VBAC). Go Marchies!
I don't have a time limit of when I stop eating but I limit the type of food I have after 8:00pm. If I want a snack it's never anything heavy. I will have some yogurt, a piece of fruit, a small salad, frozen fruit (usually grapes) or sugar free sorbet.
Jenn -->^Jackson^(1-4-12)@19 weeks, Sarah 4/23/13
Trying since'08:Fibroid surgery#1(10/09),#2(01/10)
I used to have a cut off time but I would feel as if I was 'starving' so I discontinued that over the last 2 years and now listen to my body when I feel hungry (which is often around the clock). I am generally a snacker all day long and big meals aren't really on our menue so I know it's smart to feed my body after kids go down.
Try to choose things that are wholesome at least. My usual go-to nighttime snack is apples and PB or an organic bran/raisen cereal with almond or coconut milk. I used to bake healthier version cookies (whole wheat flour/chocolate chip/oatmeal/nut) quite often but since a month ago, I just quit that and it became less of a routine and I subsituted other foods for those lovely cookies.
*There's something about the PB and organic fuji apple combo that satisfies my cravings for sweets. Give that a go maybe?
Certified Personal Trainer
Specializes in Pre/Post-natal fitness
Thank you - I will do that. PB with fruit usually does the trick for me too, but even the PB is something I'm trying to avoid. But it's better than cookies!
drink everytime! I was losing a ton of weight nursing before but now it's starting to catch up with me. In the evenings I usually eat a few coconut & almond flour pancakes and herbal tea but its a heavy meal and I often go to bed overly full and regretting that I ate that much.
Youtube Channel: health tips, how tos, fitness, pre/post natal, nursing & cure cold sores!
Try adding protein to your snacks to keep you fuller longer. String cheese, peanut butter, eggs, and nuts are good choices. Try a combo of carbs and protein to stabilize your blood sugar which may cause added hunger. So pair the string cheese with whole wheat crackers, peanut butter on whole wheat toast, egg sandwich, nuts and air popped popcorn.
Discover helpful tips and resources on how to lose pregnancy weight FAST at DownthePounds.Enjoy!
Owen Thomas 12/20/09 (C/S), Olivia Ann 12/14/11 (VBAC!), ^Angel baby 11/12^, Evan Timothy 9/14/13 (NUVBAC), CP April 2015, Emma Marie 2/3/16 (NUVBAC)


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- Currently Unavailable
England international striker Daniel Sturridge has done nothing but score goal after goal since making his move to Liverppool in January 2013. A former Manchester City and Chelsea player who found his best form on loan to Bolton in 2011, scoring eight times in 12 contests, Sturridge has proven himself fully capable of leading the lines for Liverpool. He quick, but he's more than just a pacey player. He has an eye for goal and the technique of a talisman, too. He's a player who rises to the occasion, having scored on his debut for all four Premier League teams.
Apoya a Daniel Sturridge y al Liverpool de la Liga Premier Inglesa con este póster del jugador del club.


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The Baby Human 2 Geniuses In Diapers Dvd
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SMDC leads to help kids read
March 6, 2013
By Jason B. Cutshaw (SMDC/ARSTRAT)
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HUNTSVILLE, Ala. -- Soldiers and civilians of the U.S. Army Space and Missile Defense Command/Army Forces Strategic Command spent a day reading Dr. Seuss books to local kindergarten through fifth grade students for the "Read Across America" program to help show the importance of reading.
As part of the Team Redstone Community Engagement Council education outreach program, different commands and organizations across Redstone Arsenal went to local schools and read to the children for "Read Across America" March 1.
The council reached out to Huntsville City Schools ahead of time to find out who would be interested in having readers come, then the council asked different organizations and commands to "adopt" or sponsor these schools.
"I truly appreciate members of SMDC's patience and willingness to serve our community. The faculty and students are very happy and anxious to have guest readers," said Davita White, Morris Elementary School reading coach. "Today is very important because we are coming together as a nation. Every school throughout the United States is participating in what is called 'Read Across America' and what this program is is an annual day in which we engross the children into reading books all day, either independently or having guest readers come into the classrooms.
"The purpose of this is to help students learn how to become fluent readers, and we want our students to read with passion and vigor," White continued. "It is such a wonderful privilege to have the readers from SMDC come out to join us today and participate in this program.
"The students benefit from the readers because they get a chance to experience being around people in the military," White said. "This is very motivational for our students and is inspirational for them to see Soldiers from the community who care enough about them to spend time reading to them.
"I am so grateful and appreciative for all those who participated today," she added.
White said partnership between Redstone and local school districts helps provide an opportunity for leaders to become actively engaged in the classroom enhancing academic achievement.
One lesson the "Read Across America" program hopes to instill is that if students are good readers, they will be better in other subjects, such as math, science and social studies.
"I have really enjoyed today," said third-grade student Jeremiah Borter. "The 'Cat in the Hat' is really funny. It was great to have the Soldiers here today, and I hope they can come back soon. Today was great and I had a lot of fun."
Another student pointed out the more she practices reading, the better reader she will become.
"Today has been fun," said third-grade student Valencia Powell. "I am learning about Dr. Seuss, and the books are fun. This is great. I have never been able to see a real Soldier before. They were great readers, and they made me want to read more."
Readers from SMDC got an opportunity to share with the children information about their personal experience with reading and impress upon the children that reading helps them to learn about important places, people, things, as well as how to express themselves.
"I think today is a great event," said SMDC G-3 Sgt. Maj. Rod Beach. "I think this gives the military an opportunity to be more involved in the community and get involved with an important issue like reading to children. This helps build a baseline and a habit of reading that will follow them as they grow older.
"I read 'Horton Hears a Who' and the children enjoyed it so much they wanted me to read a second book to them," he added. "I had to leave because the teacher was taking them to lunch, but hopefully, one day I can make it back here and read that second book to them."


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Ladies who love Zappa
- 135 Members
- 424 Comments
I LOVE FRANK!! I've had his last name tattooed on my upper arm for over 17 years!! Music & Frank Zappa are the best!!!!
December 8, 2012
I am not sure whether it is important that I am a lady or not relative to Frank Zappa, or the fact that he was male. He was a cool, iconic, so very intelligent man though and this is my attraction to him..... his intelligence, and individuality.
He appeared to be or was a real family man also.... and this is a plus, plus for him.
I hope to enjoy this group.
I do not often hear or know anything much about Frank's personal life.... his likes, dislikes.... what his taste was in women although, he was happily married for so many years.
Another plus, plus!
I would like to know what the personal psychology of Frank Zappa was, his distinct philosophy of life was.... the dynamic (without being to personal) of his family life.... his likes, dislikes.
Blessings and a flow of good will to all in this group.
I hope everyone is enjoying the holidays, thus far. I saw Dweezil in concert last evening.
A great show! A great band personnel!
Here's a funny video for all y'all:
Hi Ladies, just found out about this whole site, nice to meet other people who "get it."
hay laddys just an invvite hear ter say im swingin booth ways noo linne up en tak yer turn then!
Hi ladies,
You are invited to view the last video of The Little Man. "Ms Pinky" @Sheik Yerbouti (the group).


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Posted| Updated
Russia's ambassador to the United Nations says talk of the United States being one vote away from a majority on the UN Security Council is media speculation.
Topics: unrest-conflict-and-war, media, world-politics, russian-federation, iraq, united-states
Posted| Updated
Kenya has secured an historic seven wicket victory over Zimbabwe to become the first non-Test nation to qualify for the cricket World Cup semi-finals.
Hopes are fading of finding alive an experienced Melbourne yachtsman missing in Bass Strait.
Topics: emergency-incidents, maritime, tas, melbourne-3000
Foreign Minister Alexander Downer has declined to entertain the prospect of Britain pulling out from the coalition for military action against Iraq.
Topics: unrest-conflict-and-war, defence-forces, world-politics, australia, united-kingdom, united-states
Britain has set out fresh demands for Iraq to disarm and rejected American suggestions it could duck out of war, as Prime Minister Tony Blair battles to save his political skin.
Topics: unrest-conflict-and-war, world-politics, united-kingdom, iraq
Posted| Updated
It is expected the Australian Securities and Investment Commission will release details of an agreement reached with former OneTel managing director Brad Keeling at a Supreme Court hearing in Sydney this morning.
Topics: regulation, corporate-governance, crime, australia
Posted| Updated
The Australian Navy has indicated it will not send home a doctor from HMAS Kanimbla who is under investigation for professional misconduct.
Topics: defence-forces, federal-government, australia
The US trade deficit has narrowed sharply in January to $US41.1 billion but is still the second-highest on record despite an upturn in exports.
Topics: international-aid-and-trade, trade, united-states
The Federal Government has been accused of secretly planning to dismantle the Aboriginal and Torres Strait Islander Commission (ATSIC) to gain control of its billion dollar budget.
Topics: indigenous-aboriginal-and-torres-strait-islander, federal-government, australia
A substantial drop in total employment is expected when the February labour force figures are released this morning.
Topics: economic-trends, unemployment, federal---state-issues, australia
Posted| Updated
Prime Minister John Howard will today outline why the forced disarmament of Iraq is in Australia's interest.
Topics: unrest-conflict-and-war, federal-government, foreign-affairs, world-politics, australia, iraq
Posted| Updated
Serbia says key gangland suspects behind the murder of Prime Minister Zoran Djindjic are still at large as the country mourns the man they hoped would anchor Serbia among Europe's democracies.
Topics: crime, world-politics, unrest-conflict-and-war, yugoslavia
Posted| Updated
The Adelaide 36ers are still in contention for the National Basketball League semi-finals, after a dramatic win last night in game two of their elimination series against the Perth Wildcats.
Topics: basketball, wollongong-2500, townsville-4810, adelaide-5000, perth-6000
Wollongong has come from behind in the final quarter to beat Townsville 102 - 101 in Townsville to clinch the elimination series 2 - 0.
Topics: basketball, nbl, wollongong-2500, south-townsville-4810, townsville-4810
Posted| Updated
Britain has demanded that Saddam Hussein admit on Iraqi television he has weapons of mass destruction, as one of six tests to comply with United Nations disarmament requirements and avoid war.
Topics: unrest-conflict-and-war, world-politics, iraq, united-kingdom


text:
If you put a uniformblock at the edge of a table, the center of the block must be overthe table for the block not to fall off.
A) If you stack two identical blocks at thetable edge, the center of the top block must be over the bottomblock, and the center of gravity of the two blocks together must beover the table. In terms of the length of each block, what is the maximum overhang possible?
B) Repeat part (A) for three identical blocks.
C) Repeat part (A) for four identical blocks.
D) Is it possible to make a stack of blocks suchthat the uppermost block is not directly over the table atall?
E) How many blocks would it take to do this?


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CU: Home • A to Z • Campus Map
PBA Home > Institutional Research & Analysis > NRC Assessment of Research-Doctorate Programs > CU-Boulder Programs
CU-Boulder programsPrograms rated in the current assessment
CU-Boulder has 33 PhD programs rated in 2010 in five NRC "broad fields."
The 33 programs, their NRC field names, and the estimated number of programs ranked nationwide in 2010:
1Cognitive Science and Psychology are both ranked in the same
NRC field, Psychology.
Details on each of the 33 UCB programs (major codes, ranking and field in 1995 NRC, secondary programs listed for NRC, changes in departments and programs, and more)
Several CU-Boulder doctoral programs were not included in the NRC 2010 rankings:
A few CU-Boulder programs were "folded into" or combined with other disciplines--Communication-Media Studies (offered through the Journalism School but not as a separately approved degree) with Communication, and the very small Geophysics with Geology, Chemical Physics with Chemistry.
Programs at other universities in Colorado
Two other universities in Colorado, Colorado State University (Ft. Collins) and the University of Colorado Denver, also participated in the NRC assessment. Together, they have 37 rated programs.
Last revision 09/28/10
PBA Home | Strategic Planning |   Institutional Research & Analysis |  Budget & Finances |
Questions? Comments? | Legal & Trademarks | Privacy
15 UCB, University of Colorado Boulder, Boulder, CO 80309-0015, (303)492-8631
© Regents of the University of Colorado


text:
my account
premium content
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So tu podes alcançar
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P'ra te ter
At E-Chords.com you gonna learn how to play the 4 taste songs easily and improve your skills on your favorite instrument as well.
Daily, we added a hundreds of new songs with chords and tabs, just for you ;).
If you still haven't found what you're looking for, please send to us.


text:
HCC Stock Hits New 52-Week High (HCC)
TheStreet) -- HCC Insurance Holdings (NYSE: HCC) hit a new 52-week high Wednesday as it traded at $31.57 compared with its previous 52-Week high of $31.55. HCC is changing hands at $31.57 with 40,156 shares traded as of 10:11 a.m. ET. Average volume has been 474,000 shares over the past 30 days. HCC has a market cap of $3.6 billion and is part of the financial sector and insurance industry. Shares are up 8.3% year to date as of the close of trading on Tuesday. HCC Insurance Holdings, Inc., together with its subsidiaries, provides property and casualty, surety, group life, accident, and health insurance coverage, as well as related agency and reinsurance brokerage services to commercial customers and individuals worldwide. The company has a P/E ratio of 10.8, equal to the average insurance industry P/E ratio and below the S&P 500 P/E ratio of 23.4. TheStreet Ratings rates HCC as a buy. The company's strengths can be seen in multiple areas, such as its largely solid financial position with reasonable debt levels by most measures, attractive valuation levels, good cash flow from operations and increase in stock price during the past year. We feel these strengths outweigh the fact that the company shows low profit margins. You can view the full HCC Ratings Report. See all 52-week high stocks or get investment ideas from our investment research center.NEW YORK (
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This article originally appeared on Sept. 9, 2013 on RealMoney. To read more content like this + see inside Jim Cramer's multi-million dollar portfolio for FREE Click Here NOW.The big story for the oil markets is obviously Syria. What happens in the next few days with President Obama's speeches and the Congressional vote will tell a lot about what will drive the short-term trajectory of the oil trade. But where oil and politics meet is not usually a place where lifer commodity traders like to be. Analyzing the relative supply profile, looking into the demand structure, understanding where growth and decline are occurring, checking into the curve and analyzing what's happening between markets -- that's what I do and how I make my money. But analyzing the likely actions of politicians? That's not so easy. Yet that's where we are. The president, I believe, was forced into a corner by previous "red line" talk about chemical weapons use in Syria. My thoughts were that he felt obligated to demand military action once that line had been crossed, but his request for approval from Congress was his easiest path to avoid such an action. After all, if you come to Congress with little or no support from the international community and not much from your own political party, and when you get the "No" vote that you expected, you can claim that you wanted to take action but couldn't go against the will of Congress or against the Constitution. But with the full-court press the president is making -- pleading with foreign leaders at the G20 meeting and elsewhere, military plans drawn up by the Pentagon at the president's direction, a slew of meetings with Congressional leaders, and a nationwide address planned for Tuesday -- I'm no longer sure that he will abide by what I am convinced will be a negative final tally from the House of Representatives, even if it passes in the Senate. The talk now is that the president could take the approval of the Senate and withdraw the request from the rest of Congress, or decide to strike without the approval of either House. Again, I have been of the belief that the president was looking for an honorable way out of his promise, not a questionable way in. As for oil, I believe that Syria, as a long-term factor, has not been significant for the price action and that this third-quarter rally above $110 per barrel was as much about the geopolitical supply risk from Libya and Iraq as it was about the likelihood of military strikes against Syria. I've also felt that the equity markets had likely accumulated all of the gains for 2013 and most of the remaining risks remained to the downside. That has made oil a spectacular capital-diversifying play and has continued to drive the oil trade higher. So the trade to me clearly remains on the domestic exploration and production of crude and liquid-rich players, with Syria as a concocted timing vehicle. What you are looking for is a sharp decline in oil prices, caused either by Congress voting no on a Syria resolution, or the perception that the president will not begin activity without getting both Houses on board. That would cause a temporary weakness in some of the stocks I continue to highlight, including Anadarko (APC - Get Report), EOG Resources (EOG - Get Report) and Cimarex (XEC - Get Report). And it would create an opportunity because the biggest surprise to oil won't be the action or non-action of Congress or the president; it will be the continued rise in the price of oil price, even without action against Syria. And that's what this lifer commodity trader is predicting, outside of the politics. At the time of publication, Dicker was long EOG and XEC.
Where Oil and Politics Meet
Daniel Dicker
Sep 09, 2013 | 02:25 PM EDT
By Daniel Dicker |
Sep 09, 2013 | 02:25 PM EDT
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- Intraday commentary and news
- Real-time trading forums


text:
03:05 pm May 04, 2016
When Republican presidential hopeful Donald Trump accused his presumptive Democrat opponent, Hillary Clinton, of playing the 'woman's card' in the race to the White House, it backfired.
11:04 am May 04, 2016
While accurate data on deaths associated with medical errors is lacking, it is estimated that between 210,000 and 400,000 people in the U.S. die every year because of medical errors, making medical errors the third biggest cause of death in the country after heart disease and cancer, a new study found.
10:45 am May 04, 2016
IBM is making quantum computing available to the public, providing access to a platform from any desktop or mobile device via the IBM Cloud.
07:07 am May 04, 2016
Michael Kaiser on how healthcare organizations struggling to find great employees can guard against an array of new cyberthreats. And it begins with finding farm teams akin to ones that Major League Baseball teams use to cultivate players.
Sponsored: Report Reveals Only 30 percent of Healthcare IT Teams are Restricting Insecure Cloud File Sharing
05:02 pm May 03, 2016
03:45 pm May 03, 2016
The National Association for Trusted Exchange and CommonWell Health Alliance are teaming up to keep momentum on interoperability, with each becoming a member of the other's organization. Members of the two groups will begin working together immediately.
03:32 pm May 03, 2016
The federal government paid bonuses to 231 hospitals with subpar quality because their patients tend to be less expensive for Medicare, new research shows.
02:44 pm May 03, 2016
McKesson and Blue Cross Blue Shield of Arizona are partnering to create a new service that helps physician practices that may not be part of a value-based network take on risk as traditional accountable care organizations do.
02:16 pm May 03, 2016
As physicians study the Merit-based Incentive Payment System and Advanced Alternative Payment Models outlined in the newly proposed MACRA rule, the Centers for Medicare and Medicaid Services has released its finalized Quality Measure Development Plan in support of the new payment structure.
11:28 am May 03, 2016
In response to the ongoing water crisis in Flint, Michigan, Google.org, the company's charitable arm, is donating $250,000 to provide technical resources to help resolve the water issues now and in the future.


text:
- Homepage >
- News Archives >
- Article
Sgt. Patricia Daniels quote
November 26, 2007
Related Links
I told her it's because there were people who needed help from us. I didn't go any further than that. She didn't question it. The only thing she questioned was if something was going to happen to me. I told her that God gave her to me. I'm not done taking care of her yet.


text:
MOSS 2007 – Access Denied error when creating new web application for a new Shared Service Provider
by Patrick • December 2, 2010 • Sharepoint • 2 Comments
Took me a few hours to figure this out. I actually did a reinstall of my SharePoint 2007 after it got screwed up. I reinstall Windows Server, had it join domain, logged in as a domain (added as local admin earlier). The whole installation went fine until the point I have a create a Shared [...]Read more →


text:
-- TIG: The Spectacular Saturday Series kicks off at Fantagraphics this Saturday, celebrating the release of NEWAVE! The Underground Mini-Comix of the 1980. The evening includes set from local band iji at 6:30 p.m.
-- NME: Liam Gallagher says his first post-Oasis album will be out in July.
-- Reverb: Don't forget, Zoe Muth and The Lost High Rollers play a free, SW-sponsored in-store at Easy Street on Queen Anne tomorrow at 7 p.m.
-- NYT: Jazz drummer Ed Thigpen -- famous for his work with Oscar Peterson and Ella Fitzgerland -- is dead at 79.
Ed Thigpen was one of the kindest men I ever met. Several years ago I attended the NAMM Show -- an industry trade show in Anaheim -- and was introduced to Mr. Thigpen over dinner by some mutual friends. The next day, he walked me around the floor of the show for the entire day. He introduced me to every player who walked up to get a word in with him, told me story after story, and encouraged me to pursue a low-carb diet. It was incredibly gracious of him, and I'll never forget it.
Thanks, Mr. Thigpen.


text:
The Royal Blue Ocean [Water Type Pokemon Club]
View Single Post
November 9th, 2012 (1:47 AM).
I am still bathing in a summer's afterglow
Silver Tier
Join Date: Aug 2010
Location: Skyloft
Gender: Male
Nature: Quiet
Posts: 2,605
With wi-fi that's a possibility though, as I'm pretty sure there's something dedicated to trade evolutions in Trade Corner, but if not, it should be pretty easy to find someone willing to do a trade evolution with you :p
I've heard from quite a lot of people that Kingdra was pretty good, but never got to use it, because that was after I got out of Pokemon, and at the time I didn't know how to evolve it any further, and was quite generally not very interested in the Horsea line at all. But then again, I mostly went for either the Pokemon I knew were good, or the ones whose designs I liked, which might explain why I always had such trouble beating the E4's in like every game lol.
I guess we can start a new topic?
Which Water type Pokemon do you like the least? Why?
Join some clubs!
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text:
In last week's episode of The Vampire Diaries, we were introduced to the secret hangout of the Travelers, where we discovered that there was yet another Stefan doppelganger lurking somewhere as an EMT. And with Caroline and Enzo off to hunt him down, could there be a love connection there? And what about this mysterious leader of the Travelers named Markos? What could his arrival mean for the residents… Continue reading 'The Vampire Diaries': Candice Accola on Steroline's 'raw' moment, Markos' arrival, and her road trip with Enzo
Tag Archive: arrival
'The Vampire Diaries': Candice Accola on Steroline's 'raw' moment, Markos' arrival, and her road trip with Enzo
Beyonce waves after touching down on Sunday (June 12) at the airport in Nice, France.
The 29-year-old entertainer greeted fans who waited for her to arrive before heading to a car and leaving.
Bey's new album, 4, recently leaked online, and despite the early release, she took the situation in stride.
"I make music to make people happy and I appreciate that everyone has… Continue reading Beyonce: Nice Airport Arrival
Nicole Kidman arrives on a late flight to LAX Airport in Los Angeles on Thursday (June 9).
The 43-year-old actress landed in LA in a white trench coat, ruffled white dress, tan flats, and a white scarf.
The day before, Nicole stepped out at the Country Music Awards with her husband, Keith Urban, who was nominated for multiple awards that evening.
Nicole also… Continue reading Nicole Kidman: LAX Stylish Arrival!
Kate Bosworth flashes a smile as she makes her way through the terminal at Los Angeles International Airport on Sunday (May 15) in Los Angeles.
The 28-year-old actress looked super cute in a black sweater, white pants, sandals, and black shades.
The day before, the trailer for Kate's new movie, Straw Dogs, was released! Kate stars in the movie alongside boyfriend Alexander Skarsgard
Halle Berry waits at airport security for a full body scan at Los Angeles International airport on Saturday (May 7).
The 44-year-old actress received a thorough security check, and after being cleared, was sent on her way.
Halle recently participated in the Revlon Run/Walk in Los Angeles. Halle is Revlon's Global Brand Ambassador, and took on hosting duties for the event along… Continue reading Halle Berry: Airport Security Arrival


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Looks Nice.
Concentrating on the late medieval period, Age of Chivalry: Hegemony replaces or significantly alters each of the civilizations in the original game, while adding a number of new ones, allowing the player to control Central and Western European states. Many new units and technologies have been added and gameplay dynamics have been changed considerably in this complete overhaul of Age of Empires II.
Looks Nice.
very original and detailed
no one can do a better work
Although the inside garden looks more like this:
The Florentine Guild Hall on display, together with its unique units: the Condottiero (mounted on the white horse), the Carroccio (the cart with banners), and the Spadaccino (swordsman with round shield). The Florentines also have arguably the strongest Militia Lancers (left) in the game.


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I'm pregnant with number #2, on baby aspirin daily for FVL (hetero) and MTHFR (hetero). Homocysteine normal and no hx of clots.
In my last pregnancy I followed the advice of a hemoltologist, specialized in thrombophilias, and took BA throughout the pregnancy, the Lovenox in the last month and 6 weeks PP. But I don't know anyone else who's on this protocol....anyone?


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Rise of the Guardians
Peter Ramsey, 'Rise of the Guardians' Director, Takes Russian Santa Very Seriously
- By Jack Giroux
- @JackGi
- November 19, 2012
Rise of The Guardians is a step forward for Dreamworks Animation in the way How to Train Your Dragon was. Both films tossed away the company's signature pop culture references, gag-driven narratives, and all their other much-criticized characteristics. Guardians and Dragon have both created their own universes, and in an unexpected way. Rise of the Guardians director Peter Ramsey –...
The 10 Must-See Movies of November 2012
- By Jack Giroux
- @JackGi
- November 2, 2012
October offered up plenty of films to give this awards season a proper start. Ben Affleck once again showed he's got one of the best eyes for tension working today; John Hawkes gave another year's best performance in Fox Searchlight's The Sessions; Martin McDonagh made another wicked, original dark comedy with real bite; and, who could forget, The...
'Rise of the Guardians' Assembles Its Bad Title and Voice Cast
- By Scott Beggs
- @scottmbeggs
- January 27, 2011
I know what you're thinking: they're making a sequel to Legend of the Guardians? There. I proved I'm psychic. James Randi owes me a million dollars. The answer, though, is no. They aren't. Rise of the Guardians is simply a confusingly-titled also-animated also-children's movie that Dreamworks is prepping for 2012....


text:
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Finding joy
View ANNIEONLI's Sparkpage
View All Blog Entries from ANNIEONLI
Friday, October 18, 2013
So now that I am back here....I will elaborate on a few things that have been going on in my world over the last few months. Yeah, yeah...I retired an office after 20 years of being there, I was on unemployment for about 2 seconds (Ok, months) and I decided to drop it because it was a p.i.t.a. to play the "claim game" to keep it open "just in case" I was unemployed again within the next year...ridiculous nonsence really IMHO...don't even get me going on the stupidity of how they do things there. Anyway, I started up my own direct selling business for extra cash, and I have 2 part time jobs... nothing like a busy person being busier than they can handle and then get thru getting the family back into the school-zone... so guess what? I was stressed and WAITING PATIENTLY for the day when things finally settled down.
So things have finally settled down. Whew!
Well....sort of
SOMEthing was missing.
And no....it wasn't exercise.... that has been missing for months now.
At the beginning of October, I looked at my stressed out teacher husband (you have no idea, unless you live with one, what the new "core" curriculum is doing to teachers these days - the joy of teaching is basically gone. Very sad.) and it clicked in my head that we, as a family, have lost our joy.
We lost our joy in being to scattered and too busy and too disconnected with one another.
Again.... very sad.
Sure, we are there, running around, volunteering for each kid's activity (hubby assists with each kid's activity in some way, shape or form - whether it's running the Pack, or Assistant coaching football, or being on the Troop committee)... and I am working 2to 3 nights a week... so my voluteering days are limited, so I get karate drop-offs and the string ensemble rehearsal drop offs. Yup....we are constantly moving and running and from what I hear, it only gets worse the older they get!!
But I digress... back to finding joy.
We went camping this past weekend and while it was still littered with the various activites of sports events for the weekend - we were forced to be a family and have fun while hanging in the popup and making fires for roasting marshmallows.
It was wonderful
And it also got me thinking of why we have been so stressed out...and how my "joy" of sparking was all but extinguished... how my body was being affected... and how all of that was playing with my head in one giant mind F---. (yes, you can use the F-curse right there)
I lost my own joy.
Brass tacks: I am maintaining, without exercise, without Sparking, without any help... but something is missing.
I miss the community. The likemindedness. The comraderie. The cheering of one another on.
I also miss the "me" I was when I was just starting maintenance.
I miss the figuring it all out part. The challenge of fitting it all in. And yes....I miss the body I had when that was going on too....because I was more active and under my pizza dough stomach, I still had a 6 pack that was rock solid... one that noone could see at all, but it was there! I swear it was! It's gone down to a 3 pack now, btw, but I am hoping the muscle memory will be there as well. ;)
So I decided this past weekend to stir up what I wanted to do 3 years ago. School and learning to better myself and others was there, but took a giant back seat because of work, family, and stress of how to actually go about going it...and that was with what I thought was a pretty good plan. I might as well have gone back to school full time to become a doctor because that is how daunting it was to do the whole Registered Dietician route. Nope....not going to work for me... so life came in and swallowed me and that dream up & put it on the waaaay back burner...not even on a simmer at that point either. The burner was turned 'off'.
This week I signed up for a year long course to become a Certified Health Coach. Yup, I did. It will help me do the other thing I want to do, besides coaching people like I do on here, but I will actually have something to "back it up" besides just Sparking and Maintaining for the last few years. With my other knowledge in my other field, I have a seriously solid background for an assembly workshop that has been mulling and spinning around in my head for years...one that I can actually visualize myself carrying out and doing for actual monetary compensation! Imagine that?!?! It's hard for me to actually, because I always just give give give....but I'm older and wiser now...I know better and deserve better too. But with that...I digress... because really, it's about helping people and whatever I get, that is OK with me since I am planning on doing this as a side gig until things take off.
Slow and steady wins the race....every time, as far as I am concerned.
So my joy today has been the walk I took...and the new world that I am undertaking with this new course.
Amazing how your mindset can change with just one simple thing or action.
Amazing how your heart and gut can tell what is right and wrong with something too.
Simply amazing.
So there ya go my old Sparkfriends....I hope you find some joy today and write about it....and if you have none that is visible, I hope you take another look - at another angle - and open your eyes, because it is there to been seen... you just have to want to see it.... and if you really DON'T see it...then it's time to make some joy on your own...no one said you couldn't do that either...
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Member Comments About This Blog Post:
Great blog! What course did you take to become a certified health coach? With what do you help people?
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Great blog! I'm new to this maintaining thing but I can definitely relate to everything you said. Great that you posted---so fun to read and relate!
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Way to go! I really connect with what you are saying on the family-front with running all the time! I have often thought about how to take it down a notch with activities. Congratulations on a great blog! Best of luck to you on your new path in life! Much success!
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to everyone reading and commenting on this blog!! I am honored!! I wish I could get to each and very one of you today, but I am under time constraints - this will have to do for now until I can make some visits "personally"
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Life does get busy and we tend to "lose" ourselves. Good for you for "finding" yourself and what you need to do for you! I agree that we lose the joy of life as we rush here and there. I'm glad you figured out how to get that back.
Thanks for the blog and I look forward to "seeing" you around more often!
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Wishing you the BEST in your new journey!
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So proud (and kinda jealous really) of you for having the courage to persue the Health Coach education! You will be AWESOME!!!
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Wow Annieonli! That is a great! That takes guts and courage. I am so happy for you. I hope you find more joy in your life. I have been there very busy with children and work. It will change as your children grow up and away. Please enjoy them, there troop meetings, football and all the rest. My children are all grown and now worry about me. My Mom just passed away in October. Now I am alone again with few more years before I can retire and get SS. I have to keep busy and have started a new part-time seasonal job. I pray it leads to something better. Linda from bean town
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you will definitely make a great health coach!
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Best of luck to you as you get back on track and I hope that you and your entire family find the joy that was missing. Life is busy but we must take the time to enjoy it, otherwise it is gone in the blink of an eye!
Great job on finding where you need to go and best of luck on getting your certification!
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Wishing you joy in your new endeavor!!
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Joy to you all your life through! Keep up the good work!
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Wow, just reading the first part of your blog left me breathless. I'm happy you are finding joy again. You AND your family deserve it!
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Finding joy is absolutely what it's all about and your plan is excellent!
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I understand where you are. Great assessment and plan to move forward!
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Good luck with this new path in life. May you find it rewarding and fun! On a side note, its great your children are involved in so many activities and not just spending hours in front of a screen! Good on you!
Keep on being amazing, and always find some 'me' time in there so you don't go crazy!
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Lovely blog. I sm glad you found joy and a new career.
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Maintaining through those minefields of busyness, non-exercise, and dream-draining circumstances is quite an accomplishment! Taking time to find and rescue your joy is great! Sharing it with others, so they will remember their joy, is wonderful... you'll be a great coach!
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The joy does seem to come and go, but do remember in all the business with the kids that the day will come when they move out of the house, and it will all seem so very long ago. The dailiness of having kids around seems endless, but it really isn't all that long a time.
The best way to keep something is to give it away. Being a Health Coach sounds like a great way to do that. In helping others you help yourself.
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So here you go, a new chapter, a fun transition. Nothing like personal experience to lend weight (ha!) to a strong coaching practice. I wish you the very best! Happy for you too.
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You will make a great Health Coach. I am glad you found the joy in your life..busy as it is. I empathize with your husband as I am a teacher and feeling the same stress. It is hard to find joy in the common core and its demands.
You are on a great road and have found your way to happiness.
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You are wonderful. You will make a fabulous health coach!
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I swear my 6-pack is hidden too. It's more of a 4 pack, that bottom pair has always been hidden behind a pooch!
on making the worthwhile effort to find your joy.
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Such an honest blog! Thank you for sharing your journey back to joy! =D
I live with a teacher, am the daughter of two teachers, and am also a teacher! However, I don't teach public school any more. I feel for your husband's struggles. Perhaps as the family finds joy again, your husband can also find some joy in his profession. You have to live for the one's who really want to be taught.
Your goal of becoming a Certified Health Coach sounds great! I wish you the best and hope that you can turn this into a fantastic, fulfilling career!
Keep working, loving, and finding joy everywhere!
Comment edited on: 10/18/2013 11:16:19 AM
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I love your blog. I shows how life can get so busy and truly leave us and our families behind. I think this may be a reason why so many marriages breakdown is the lack of closeness gets lost in the shuffle.
Although you seem to recognize this and have a plan now in place to change it up and to change up what you are doing for yourself. You should be very proud of what you are doing.
You have given yourself a challenge and I feel your dedication and conviction in making certain that you do this for you and for your family as well as others.
Keep up the very hard work as I am sure you will make it.
Barrie, On Canada
Eastern Time Zone
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Oklahoma basketball: West Virginia women upend No. 21 Sooners
MORGANTOWN, W.Va. — No. 21 Oklahoma couldn't turn a strong start into a victory Sunday, falling 82-63 to West Virginia.
Oklahoma opened the game by taking an 11-point lead before Joanna McFarland headed to the bench following her second foul.
West Virginia finished the half with a 23-9 run, helping them to a 34-27 lead at halftime.
"In the first half, they just scored at will, caught the ball anywhere they wanted and we let them run their offense," West Virginia coach Mike Carey said. "We brought some people off the bench which gave us energy and I thought Bria Holmes came in and gave us some scoring."
The Sooners came out of the break scoring and cut the lead to three on a Morgan Hook 3-pointer with 17:36 left to play, but the Mountaineers (13-8, 5-5 Big 12) responded with a 13-4 run from which OU never recovered.
McFarland had 14 points and tied a career high with 16 rebounds for OU despite playing only 27 minutes because of foul trouble in both halves.
Morgan Hook also scored 14, and Nicole Griffin and Aaryn Ellenberg scored 12 each. Ellenberg, who sprained her ankle Wednesday in the Sooners' win over TCU, started and played 31 minutes. She exited the game briefly in the second half after getting tangled up with a WVU defender.
The Mountaineers got a boost from Holmes, a freshman reserve, who matched her career high with 17 points. She was one of four Mountaineers who scored in double figures. Christal Caldwell led WVU in scoring with 24 points, while Jess Harlee added 12 and Ayana Dunning 11.
West Virginia held Oklahoma (16-5, 6-3) to 22.7 percent (5 of 22) from 3-point range. The Sooners ranked third in the country at 39.5 percent per game.
Taylor Palmer, who scored 30 points in the Mountaineers' 71-68 loss to the Sooners Jan. 2, got into early foul trouble and only played five minutes.
The Sooners are on the road again Wednesday, facing Kansas State in Manhattan, Kan., at 7 p.m.


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An action game which allows you to play through one of many Indy's adventures. This time Indy stands against not only Nazis, but also Chinese Black Dragon Triads in a race for the Dragon Heart, the first Emperor of China's artifact, which is believed to grant its wielder amazing supernatural abilities... Combining melee, close combat weapons, firearms, puzzles and stealth, this 3rd person shoot'em up / beat'em up/ platform game is what an Indy fan should expect - action, adventure and humor, all packed nice together.
Enemy has the numbers on his side, you have the brain. And fedora hat.


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Bank of Ireland's Jim Hickey becomes COO of Finance Ireland
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Bobby Durham Mental Health Hero #MentalHealthMonth
Bobby Durham 2013 Mental Health Hero Cartoon-A-Thon
Drawing by Chato Stewart
I was born and raised in Louisville, Kentucky. 10th of eleven children. I have two beautiful grown daughters and a grandson, age 5. I remarried in 1999 and have been since. I was diagnosed manic depressive in 1999 but knew prior to that that I had… READ MORESee Your Bonus Drawings by my children. LP 14 – Sweet Pea 11 – Precious 10 and Belly 7
FreeCounselingHelp.com is America's only directory connecting people with affordable counseling. There are thousands of non-profit agencies within America that are available to help those with limited means. FreeCounselingHelp.com allows people to quickly search by ZIP code and find the best fit for their mental health needs.
Mentalympians is a mental health community development initiative to raise awareness of mental health recovery, inspire hope, reduce self-stigma, foster recovery and also connect individuals who are interested in campaigning for mental health reform.
I would like to thank Enzymedica's Tom Bohager for his support. Enzymedica is Florida-based founded in 1998 to offer consumers targeted digestive enzymes products. Considered America's #1 selling enzyme brand sold by health food store retailers. They also offer a FREE Digestive Enzyme interactive education program that is very helpful in learning the benefits enzymes have on our over all health.
Thanks to my wife Joan Winifred for her care, compassion and being my partner in wellness for the past 21 years.
Friend me on Facebook @chato B Stewart.View previous Newsletters.
Bonus My kids' Drawings:LP 14*
Coming SoonSweet Pea 11 * Sweet Pea 11
Precious 10 *Precious 10
Belly 7*Belly 7
Comments are closed for this post.
Stewart, C. (2013). Bobby Durham Mental Health Hero #MentalHealthMonth. Psych Central. Retrieved on April 30, 2016, from http://blogs.psychcentral.com/humor/2013/05/bobby-durham-mental-health-hero-mentalhealthmonth/


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Amazon has recently released Amazon.com Widgets which allow you to easily connect your blog to your Amazon.com and Amazon Associates accounts. Here's just a quick example of their WIshList Widget:
Tagged with: amazon.com, widget
Here's a great new Vista sidebar widget that allows for near-real-time package tracking. This is even better than doing is via RSS. It's available from the Windows Live Gallery.


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GOP Sen. Coburn to Sotomayor: "You Have Lots of 'Splainin To Do" (Video)
| Wed Jul. 15, 2009 12:03 PM EDT
Whether you think it's racist or not, Sen. Tom Coburn's (R-Okla.) line in today's confirmation hearings for Supreme Court nominee Sonia Sotomayor certainly comes with some ethnic baggage:
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Judson University, founded in 1913, is located in the suburban community of Elgin, Ill., outside of Chicago. Judson is an evangelical Christian university that offers a liberal arts education that emphasizes religious training - all of the faculty, for example, are professed Christians and promote an environment that provides a faith-based context for studies. Students can choose from a variety of majors, including a education programs, graphic design, media studies, art, communications and music business entrepreneurship. Judson also hosts a World Leaders Forum every year, with keynote speakers such as former Soviet President Mikhail Gorbachev.
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bachelor's degree, certificate, master's degree
Education/teaching of individuals with specific learning disabilities, Education/teaching of individuals in early childhood special education programs, Elementary education and teaching, Secondary education and teaching, Physical education teaching and coaching, Reading teacher education, Pre-law studies, English language and literature, general, Biology/biological sciences, general, Biochemistry, Mathematics, general, Environmental studies, Natural sciences, Intercultural/multicultural and diversity studies, Sport and fitness administration/management, Bible/biblical studies, Religious/sacred music, Theology/theological studies, Divinity/ministry, Youth ministry, Lay ministry, Pastoral counseling and specialized ministries, other, Architecture, Chemistry, general, Psychology, general, Applied psychology, Criminal justice/safety studies, Public administration and social service professions, Sociology, Interior design, Graphic design, Playwriting and screenwriting, Film/cinema/video studies, Photography, Art/art studies, general, Fine/studio arts, general, Music performance, general, Arts, entertainment,and media management, general, Music management, Business administration and management, general, Business administration, management and operations, other, Accounting, Human resources management/personnel administration, general, Marketing/marketing management, general, History, general, Speech communication and rhetoric, Communication and media studies, other, Organizational communication, general
Computer graphics, Human development and family studies, general, Writing, general, English language and literature/letters, other, Biology/biological sciences, general, Mathematics, general, Religion/religious studies, Bible/biblical studies, Religious/sacred music, Theological and ministerial studies, other, Youth ministry, Lay ministry, Pastoral counseling and specialized ministries, other, Architecture, Chemistry, general, Psychology, general, Sociology, Ethnic, cultural minority, gender, and group studies, other, Graphic design, Film/cinema/video studies, Photography, Fine/studio arts, general, Music performance, general, Music theory and composition, Keyboard instruments, Voice and opera, Business/commerce, general, Finance, general, Management information systems, general, History, general, American history (united states), Speech communication and rhetoric, Mass communication/media studies, Communication and media studies, other
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Murray, Djokovic win at Monte Carlo
Updated: April 14, 2009, 3:40 PM ETAssociated Press
MONACO -- Third-seeded Novak Djokovic and No. 4 Andy Murray each won in straight sets Tuesday to reach the third round of the Monte Carlo Masters.
Djokovic cruised in a 6-1, 6-2 win against Oscar Hernandez of Spain, while Murray began slowly before easing past Victor Hanescu of Romania 6-3, 6-2.
Marat Safin of Russia beat Lleyton Hewitt 6-4, 7-5 in a match between two-time Grand Slam champions and former top-ranked players. Safin next plays Nicolas Lapentti of Ecuador.
Djokovic, ...
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Connie RyanPresident and CEO
Connie Ryan was appointed CEO in 2013. She has served as President since 1992. Her tenure at Streck began in 1982; she held positions in Technical Service, Product Management and Sales Management. Previously, Ryan was a Staff Medical Technologist at the University of Nebraska Medical Center. She earned a bachelor's degree in medical technology from the University of Nebraska Medical Center and has completed the Harvard School of Business Owner/President Management Program. Ryan is on the board of directors for Creighton University, the Omaha Community Foundation, and NUtech Ventures; she is a member of the Strategic Command Consultation Committee, the Chief Executives Organization and AdvaMed CEO Advisory Council.
Steve BullockExecutive Vice President
Steve Bullock, Ph.D., joined Streck in 2015 as Executive Vice President. His responsibilities include strategic planning and the development and implementation of companywide initiatives. Previously, Bullock was Vice President of Academic Affairs at Midland University, Assistant Vice Chancellor for Academic and Student Affairs at the University of Nebraska at Omaha, and associate professor of history and political science at UNO. Bullock attended undergrad at Midland University, received his masters from the University of Nebraska at Omaha and his Ph.D. in History from the University of Nebraska at Lincoln.
Jodi GnaderDirector of Sales
Jodi Gnader was named Director of Sales for Streck label sales worldwide in 2014 and is responsible for sales operations and customer service. Gnader joined Streck in 1989 as a Customer Service Specialist. She was promoted to various roles in domestic, international and corporate account customer service and sales. She was named Sales Manager in 1997 with responsibilities for customer relationships and expanding distribution channels. She studied communications and journalism at the University of Nebraska at Omaha.
Lea HerzogDirector of Marketing
Lea Herzog joined Streck in 2003 and served as a Distributor Account Manager and Product Manager before being named Marketing Manager in 2006 and Director of Marketing in 2014. Her industry experience includes sales representative positions with Merck and Merck Ag/Vet. Herzog has a bachelor's degree in biology from Ursinus College and is a member of the Diagnostic Marketing Association.
Brad HunsleyDirector of Research & Development
Brad Hunsley joined Streck in 1989 as a Platelet Technician; he was promoted to various supervisor and leadership positions within the Research and Development Department and now serves as Director. Hunsley earned a bachelor's degree in biology from Midland College and he is a member of the American Association for Clinical Chemistry.
Mike MorganChief Financial Officer
Mike Morgan joined Streck in 2011 as Chief Financial Officer. Previously, he served as Chief Financial Officer at DRM, Inc., Vice President of Finance at First Data, and as an accountant with Seim Johnson. Morgan earned a bachelor's degree in Accounting from the University of Nebraska-Lincoln and earned his CPA license in 1991.
John NobleVice President of Operations
John Noble joined Streck in 2001 as Production Manager. He was promoted to Director of Manufacturing in 2003, to Director of Operations in 2013 and to Vice President of Operations in 2015. Prior to Streck, Noble was production manager with Intervet. He earned a bachelor's degree in biology from Kearney State and is a member of the American Association of Blood Banks and Advancing Safety in Medical Technology.
Rob OwenGeneral Counsel
Rob Owen joined Streck as Assistant to the President in 2010 and assumed his current duties as Counsel in 2011. Previously, he was Counsel for the US Department of Labor and the US Senate. Owen earned a bachelor's degree in economics and a J.D. from the University of Nebraska-Lincoln. Owen serves as Chairman of the Board of Directors for Bio Nebraska and is a member of the Nebraska State Bar Association.
Wendy RoyaltyDirector of Quality
Wendy Royalty joined Streck in 2012 as Quality Director. Her industry experience includes serving as Senior Director of Biological Indicator Operations and Quality & Regulatory Affairs for Mesa Laboratories, and as Quality Assurance/Regulatory Affairs Manager and Lab Manager for Raven Biological Laboratories, which would later become a division of Mesa Labs. Prior to that, Royalty was a Reproductive Physiology/Genetics Research Assistant at Omaha's Henry Doorly Zoo. She earned a bachelor's degree in biology from the University of Nebraska - Omaha.


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A while back over in the SAL, Nuttyknitter provided a link to Namaste Farms video of Tail Spinning. I became very interested. So I started looking at my stash… I had almost an ounce of Wensleydale locks, but I didn't think it was quite enough to make any yarn.
Yesterday at our guild meeting, our guild leader Marlene brought me a gift of a one pound bag of Lincoln Locks. Not Wensleydale, but I think I can do it.
This is after I sorted the fiber and locks to get…Continue
Added by Susan the Blue Lake Knitter on July 11, 2011 at 6:39pm — 24 Comments
Added by Susan the Blue Lake Knitter on January 23, 2009 at 7:40am — 12 Comments
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