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On the opposite side of St. Lucia from Castries, the capital, up some bumpy roads, sits the tucked-away paradise of Cap Maison. Located in the hills and perched on a ledge above the azure Caribbean, this luxury boutique hotel is a lovely retreat; and its casual yet elegant indoor/outdoor restaurant, the Cliff at Cap, is a tropical find.
Time Off » Cool Stuff
August 14, 2013
August 14, 2013
Alex Forsythe, a freelance chef who has worked on business jets and yachts for more than 15 years, believes that healthy cuisine can tickle the taste buds just as effectively as dishes that cause the arteries to shut down.
August 1, 2013
Everyone from aviators to divers can find a top-of-the-line timepiece designed specially for their needs.
June 26, 2013
Thanks to a new crop of ultra-premium tequilas, this complex spirit no longer wears the frat-boy clothes of yore. Tequila can now be sipped and savored, in the same way you'd enjoy single-malt scotch or fine wine. Tequila types range from blanco ("white," unaged, light and smooth) to extra añejo ("ultra-aged" for at least three years in oak barrels).
May 30, 2013
Welcome to Business Jet Traveler's second annual Book of Lists, where you'll learn about the world's strangest hotel suites, John Travolta's favorite airplanes, how to pick a worthwhile charity, trips that could change your life and much more.
May 21, 2013
We caught up with BJT cover subject John Travolta at the European Business Aviation Conference and Exhibition (EBACE) in Geneva.
May 13, 2013
BJT readers—who represent one of the highest-net-worth magazine audiences anywhere—clearly have the means to contribute to a better world. To help you do that, we're spotlighting one deserving organization per issue.
May 9, 2013
What does Business Jet Traveler editor Jeff Burger do in his spare time? Occasionally, he eats and sleeps, but mostly these days he works on book projects.
March 18, 2013
In today's world, it's less unusual for a top celebrity to own a jet than to fly commercially. That was far from the case only a few decades ago, however. Here's a look at some of the luminaries who pioneered the use of private aviation. Frank Sinatra
February 1, 2013
Can't find where you put that bottle of Chateau Mouton Rothschild? If your wine cellar has evolved from a source of delight into a disorganized source of frustration, it may be time to call Cellar Advisors. Representatives of the firm will arrive at your home anywhere in the world to organize your collection.
"People sometimes ask me what the biggest perk of being president is. No. 1 is the plane. "
-President Barack Obama
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Credit Suisse Asset Management Income Fund, Inc. (CIK) Ex-Dividend Date Scheduled for May 07, 2014
Credit Suisse Asset Management Income Fund, Inc. ( CIK ) will begin trading ex-dividend on May 07, 2014. A cash dividend payment of $0.0235 per share is scheduled to be paid on May 15, 2014. Shareholders who purchased CIK stock prior to the ex-dividend date are eligible for the cash dividend payment. This marks the 12th quarter that CIK has paid the same dividend. At the current stock price of $3.64, the dividend yield is 7.75%.
The previous trading day's last sale of CIK was $3.64, representing a -14.75% decrease from the 52 week high of $4.27 and a 4.3% increase over the 52 week low of $3.49.
For more information on the declaration, record and payment dates, visit the CIK Dividend History page. Our Dividend Calendar has the full list of stocks that have an ex-dividend today.

subset: commoncrawl


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- Text CAMP to 41518 to donate $5
- Online at sendakidtocamp.com
- Rent-a-Tent for a $1 donation in restaurant
- Rent-a-Cabin for a $5 donation in restaurant
Have A Coffee And Change A Life On Tim Hortons Camp Day
DUBLIN, OH, June 5, 2013 /PRNewswire/ - Your daily cup of coffee and a donation will make a world of difference to a child in your local community today. Tim Hortons Camp Day - the annual fundraiser that sends economically disadvantaged kids to camp - is back with the goal of sending even more kids to camp.(PHOTO: http://photos.prnewswire.com/prnh/20130605/TO336) On Camp Day, Tim Hortons Cafe & Bake Shop restaurant owners generously donate all proceeds from coffee sales to the Tim Horton Children's Foundation (THCF), helping send kids on an unforgettable, fun-filled camping adventure to help inspire them for a better future. Last year alone, thanks to Tim Hortons Cafe & Bake Shop guests and through the efforts of more than 3,700 Tim Hortons restaurants, a record $11 million was raised in the United States and Canada. More than 15,000 kids were able to experience the life-changing impact of a Tim Horton Children's camp. "The mission of Tim Horton Children's Foundation is to help break the cycle of poverty by giving economically disadvantaged children the skills and mindset to aspire for a brighter future," said Dave Newnham, vice president and executive director, Tim Horton Children's Foundation. "We've seen time and time again that once a child attends our camp, they return home with a more positive attitude and greater confidence about their future. Our goal is to see more of that with more children. And, Camp Day is our single-most important fundraiser to help make that happen." With their purchase of coffee today, Tim Hortons Cafe & Bake Shop guests directly impact the children in their local communities who are able to take part in the experience of a lifetime. Guests can also help send even more kids to camp by donating in the following ways:
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I was so impressed by the retirement announcement from Pope Benedict, that for a minute or two, I almost became a Catholic. His courage in facing the reality of declining health, potentially poor decision making, and the toll on his psyche was admirable. In spite of the pressure (no Pope has retired in 600 years) he had the integrity to make the right decision. Now contrast that with many pastors, ministry, and nonprofit leaders. With media ministries, they stay on the air way past their ability to not embarrass themselves. They fumble around, say inappropriate things, and generally make the Church look foolish to the world. Long time pastors aren't much different. They
Tag Archives: leadership transition
Leaving a Legacy
One thing we also need to discuss when it comes to the transition to the next generation is legacy issues. How should the founder be remembered? The Billy Graham organization is asking some of these questions as they opened their library and museum yesterday in Charlotte, North Carolina. I've also found that legacy projects are a way to keep the first generation leader occupied while the second generation leader tries to make his way and launch his own effort in ministry.
Before we get to that, let me say


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The York School Board is expected to hold an emergency meeting on Monday to talk about the district's budget and taxes.
The district is expected to receive more than $5 million in additional funding from the state, but board members want to know the exact amount before determining how much they can reduce property taxes.
Earlier in June, the school board approved a 17 percent tax increase to offset cuts in state funding.
The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


text: Celcom Johor Bahru Service Center and Customer Service Number Click Here To View All Contact Details and Address Celcom Johor BahruCelcom is one of the Malaysian oldest telecommunications companies that is located in Jalan Raja Muda Abdul Aziz, Kuala Lumpur, Malaysia. Celcom has a membership with Axiata group of companies. The company has followed the mobile telephony services in Malaysia and providing the automatic radio telephone services. Celcom is a largest provider of satellite mobile network operator services, 2G services and 3G service etc. Celcom has an authorised service center that is situated in Jalan Kempas, Tampoi, Johor Bharu, Johor, Malaysia. The service center operation hours are Monday to Friday 09:00 AM to 05:00 PM, Saturday 09:00 AM to 12:30 PM. Sunday & public holidays closed. The Corresponding services of Celcom Johor Bahru service center are Celcom center kempas Johor Bahru and Celcom branch Johor Bahru. The contact information like email address, telephone number or customer service number, website and postal cum official address of Celcom Johor Bahru is mentioned in below section.Address of Celcom Johor BahruThe address of Celcom Johor Bahru is Lot 161, Jalan Kempas, Tampoi, 81200, Johor Bharu, Johor.Contact Number or Customer Care Number of Celcom Johor BahruThe contact number or customer care number of Celcom Johor Bahru is +607-234-8908 Fax:+607-234-8914.Website of Celcom Johor BahruThe Website of Celcom Johor Bahru is www.celcom.com.my. Celcom Johor Bahru Source of Knowledgewww.celcom.com.my


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Some unexpected news for those who have multi-regional PSN ID's: it seems the Vita will only support one account per handheld. This was reported by NeoGAF member medhi_san who attended a hands-on PS Vita event in Japan. He received a … Continue reading
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No, it's Marabou. Some Marabous here~
Character Reine (c)jetera
Character Reine (c)jetera
Very, incredibly beautiful!!!!
Wow,that is so awesome! Nice work!
I love her pose :3
So cool. That colors are so great
Is it safe to say your my favorite digital artist? I love your work so much, and it inspires me to keep on practicing with my artistic skills. Keep up the great work!
Lovely job on the colors,the lighting the details on the character,the weird bird thing she's holding,all those fluffy bits and her wings all at the same time
This picture you've done looks very nice.
That Face ... Awesome work
This is just awesome!!


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This item is available for giftwrap!
Balsa Glider, 9", Pk/10
Thanks for flying Air Scientifics!
Package of ten balsa gliders individually sealed in poly bags. Easily assembled in seconds, they fly even longer.
Make a great introduction to this exciting avionics hobby or for practice flights before moving up to more advanced and more expensive models.
They are easily modified as well. You can add ailerons, rudders and elevators cut from paper, glue them on to the wings and stabilizers and experiment with the function of surface controls.
For Ages 6+.


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W.K. Kellogg FoundationThe W.K. Kellogg Foundation supports children, families and communities as they strengthen and create conditions that propel vulnerable children to achieve success as individuals and as contributors to the larger community and society.
Youth Development, Inc. – Early Childhood Education and Family DevelopmentThe primary focus of the Early Childhood Education and Family Development is to provide services to children and their families from pregnant mothers to children five years old.
New Mexico Community FoundationThe New Mexico Community Foundation (NMCF) is a statewide endowment building and grant-making organization that serves and invests in New Mexico's communities and their greatest asset . . . people.
McCune Charitable FoundationThe Marshall L. and Perrine D. McCune Charitable Foundation is dedicated to enriching the health, education, environment, and cultural and spiritual life of New Mexicans. The Foundation memorializes its benefactors through proactive grantmaking that seeks to foster positive social change.
New Mexico Commission for Community VolunteerismThe Commission's mission is to engage citizens of New Mexico of all ages and backgrounds in community based service; such service will address New Mexico's human, educational, environmental, public safety, health, housing, and other needs to achieve direct and beneficial results.
The Atlantic PhilanthropiesThe Atlantic Philanthropies are dedicated to bringing about lasting changes in the lives of disadvantaged and vulnerable people.
Robert F. Kennedy Charter High SchoolThe mission of RFK Charter High School is to operate a public school that provides safe, positive, supportive learning environment that considers each student's individual learning style and level of skill development.
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Love & Passion
Generation Justice is funded by the love and passion that every participant has brought to our organization. We are fueled by a love of community and a passion to leave it better than we found it.


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A light string of mass 10.0g and length L= 3.00m has itsends tied to two walls that are separted by the distance D=2.00m. Two objects, each if mass M= 2.00 kg, are suspended from thestring. If a wave pulse is sent from point A, how long doesit take to travel to point B?
i have know idea how to do this problem much less how to setit up. Could someone please help me in gettign theanswer?


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William Taggart, American - Taggart developed his bold use of color while
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Well guys, I'm waiting. How many are proud of this gentlemen and agree 100% (or 99%)?
That is the most stupid thing for her to lose her job over. I guess kids rule in this world. But she would have to move out of my house...
Read all the posts, and they will explain my gathering techniques, and if you can't see it, you are part of the problem.
I gather from some of you that this somehow is an issue of race? I am beginning to understand the problems around here.


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OAKLAND, Calif. (AP) - Danny Duffy pitched six sharp innings and the Kansas City Royals beat the Oakland Athletics 3-0 in a rain-shortened game on Tuesday night.
MIAMI (AP) - A contrite Ozzie Guillen sat in the heart of Little Havana seeking forgiveness for what the Miami Marlins manager called the biggest mistake of his life - saying he admired Fidel Castro.
FAYETTEVILLE, Ark. (AP) - Arkansas fired coach Bobby Petrino on Tuesday, saying he engaged in reckless behavior that included hiring his mistress and then intentionally misleading his bosses about everything from their relationship to her presence at the motorcycle accident that ultimately cost him his job.
LAWRENCE - Kansas has hired University of Florida assistant Norm Roberts, bringing back a familiar face to join Bill Self's staff.
MIAMI (AP) - Five games into his tenure with the Marlins, motor mouth manager Ozzie Guillen is returning to Miami to explain himself as a backlash builds regarding favorable comments he made about Fidel Castro.
LAWRENCE (AP) - Thomas Robinson, the brawny Kansas forward who overcame personal tragedy to lead his team to a national runner-up finish this season, is leaving for the NBA.
WACO, Texas (AP) - Less than a week after its women's basketball team won the national championship, Baylor said Monday it has been involved in a three-year investigation with the NCAA into what are believed to be hundreds of impermissible phone calls and text messages sent by coaches to young prospects.
ANAHEIM, Calif. - Eric Hosmer and Billy Butler homered and drove in three runs apiece, and the Kansas City Royals beat the Los Angeles Angels 7-3 Sunday, taking two of three in their season-opening series.
MANHATTAN (AP) - New Kanas State men's basketball coach Bruce Weber hired Chris Lowery, who worked for him at Southern Illinois, as an assistant.
WICHITA (AP) - Former Kanas assistant coach Danny Manning is leaving a presence behind when he leaves Lawrence to become the coach at Tulsa.
AUGUSTA, Ga. - Phil Mickelson raised the putter in his right hand and slammed down his left fist to celebrate a 20-foot eagle putt that shook Augusta National with the loudest roar on a day filled with them.
ANAHEIM, Calif. (AP) - Luke Hochevar was tired of getting knocked around by the Los Angeles Angels so he took a new approach.
ANAHEIM, Calif. - Jered Weaver struck out 10 in eight dominant innings of four-hit ball, Peter Bourjos' bases-loaded infield single broke open a scoreless game in the eighth inning, and the Los Angeles Angels won Albert Pujols' hitless debut, 5-0 over the Kansas City Royals on Friday night.
LAWRENCE - Kansas football is in the midst of its second week of spring practices under new head coach Charlie Weis. The Jayhawks are making the necessary preparations on the field to enjoy a memorable 2012 season.
Page 252 of 386
KANSAS CITY, Mo. (AP) - Chris Davis homered and had four hits, Manny Machado extended his hitting streak to 16 games and the Baltimore Orioles beat ...
KANSAS CITY, Mo. (AP) - In his first two drafts with the Chiefs, general manager John Dorsey had to work around not having second-round picks, which ...
DALLAS (AP) - Kevin Durant bounced back from the worst shooting game of his playoff career with 34 points and the Oklahoma City Thunder retook control ...
CINCINNATI (AP) - Jake Arrieta of the Chicago Cubs pitched his second no-hitter in a span of 11 regular-season starts, shutting down the Cincinnati Reds in ...
KANSAS CITY, Mo. (AP) - Edinson Volquez tossed seven sharp innings, Mike Moustakas went deep and the Kansas City Royals pounded Mike Pelfrey in a 4-0 ...
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Five Treatises of the Philosophers Stone
by Henry Pinnell
Book Reviews
Book Description
Five Treatises of the Philosophers Stone is an interesting book containing a variety of writings on this topic featuring five different authors throughout time. Pinell presents a strong balance of viewpoints from the sceptic to the believer. Giving full credit to the powerful lure of one of the oldest fields of science, this book attempts to explain the logic and science behind the pursuit of the philosopher's stone.
For the novice, the philosopher's stone is an object from the study of alchemy. Using alchemy, one supposedly can take any material and turn it into gold or silver. This mystical form of chemistry has never been proven possible but that doesn't keep individuals from exploring the ideas behind alchemy and reveling in the legends that surround it. One such legend is that of the philosopher's stone. This stone is said to be able to both mutate any material into gold or silver and also cure any known disease. In addition to curing disease this stone would also allow its possessor immunity to anything, including death.
The legend of the stone has permeated through history, and the five treatises in this book explore the legend and the beliefs that surround it. In discussing the possibility of this stone being more than just a legend, it's argued that the stone has not yet been obtained by man because the powers within it would make him a god and God is not ready to allow man to have such power. Exploring the idea of the philosopher's stone and the mythology that surrounds it is only that much more interesting when reading about it from the viewpoint of individuals throughout history. This book takes a different view on this legend and can be very intriguing to the interested reader.
Book Details
APA: Pinnell, Henry. (2013). Five Treatises of the Philosophers Stone. London: Forgotten Books. (Original work published 1652)
MLA: Pinnell, Henry. Five Treatises of the Philosophers Stone. 1652. Reprint. London: Forgotten Books, 2013. Print.
|1. fire
|2. thing
|3. body
|4. doth
|5. bee
|6. matter
|7. stone
|8. mercury
|9. medicine
|10. nature
|11. white
|12. earth
|13. therefore
|14. faith
|15. red
|16. things
|17. know
|18. hath
|19. fame
|20. together
|21. doe
|22. sol
|23. dry
|24. untill
|25. heat


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The Top 100 Healthy Recipes for Babies & Toddlers Delicious, Healthy Recipes for Purees, Finger Foods and Meals
ISBN13:by Elliott, Renee
Questions About This Book?
What version or edition is this?
This is the 1st edition with a publication date of 8/1/2013.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
Give baby the best start in life with these 100 super-healthy recipes-and establish good eating habits that will last a lifetime. Renée Elliott, the creator of Britain's Planet Organic supermarket chain, has created a collection of easy-to-make dishes that focus on organic ingredients, excellent nutritional value, and child-appealing taste. The yummy selection ranges from Dried Apricot Purée and Spelt Pancakes to Chicken & Mushroom Pasta, Mini Pita Pizzas, and Blueberry Bread.
Each recipe has at-a-glance ingredient symbols, as well as preparation and storage tips, and weekly meal planners show when it's right to introduce different foods. Whether you're weaning your baby at six months or cooking for your toddler or five-year-old, this cookbook will show you how to create fabulous nourishing meals your children will love.
Author Biography
Renée Elliott is the founder of Planet Organic, the UK's largest fully certified organic supermarket, and a long-time champion of sustainably grown, ethically sourced, and seasonal food. Planet Organic offered the first organic juice bar in the UK and was the Soil Association's first organic-certified store. The business continually wins top awards, including the Soil Association Independent Organic Retailer of the Year. There are now five stores in London, with more planned. Renée is the author of the bestselling Me, You and the Kids, Too (Duncan Baird), which Gwyneth Paltrow called "a kitchen essential."


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A self-employed truck driver from Cheyenne who suffered spinal injuries while delivering frozen food to a Wal-Mart in Greeley has won a $15 million judgment against the chain.
The truck driver, Holly Averyt, 41, slipped and fell on ice and grease in December 2007 as she delivered a load of food to a Wal-Mart store, her lawyer, Greg Gold, told a Weld County District Court jury.
According to Gold, Averyt has had to undergo four surgeries since she fell and will never be able to work as a truck driver again.
With additional surgeries, she has "a small chance" she may be able to work out of her home, he said. "She is in terrible, chronic pain."
The jury found that Wal-Mart failed to use reasonable care to protect Averyt against a danger on its property. The jury, which returned the verdict Friday, said that Averyt was in no way negligent or responsible for her injuries.
The jury awarded Averyt $5.5 million in non-economic losses; $4.5 million in economic losses; and $5 million for physical impairment.
Gold said that the verdicts for physical impairment and economic losses — which include future and past medical bills — are not capped. He said that non-economic damages will be capped either at $450,000 or $900,000.
The $900,000 will be awarded if presiding Judge William West finds that Averyt has had to endure "exceptional pain and suffering," said Gold.
"We were very gratified that the jury understood how deeply this preventable injury affected our client's life and took bold steps to compensate her," Jeffrey Hill, another of Averyt's lawyers said.
Greg Rossiter, Wal-Mart spokesman, said the company may appeal the verdict.
"We respectfully disagree with the jury verdict," said Rossiter. "We plan to pursue our options with the court including potentially an appeal."
Averyt, an independent contract truck driver working for C.R. England trucking, was delivering frozen dairy and deli goods from Wal-Mart's distribution center in Cheyenne to the Wal-Mart store at 3103 23rd Ave. in Greeley on Dec. 13, 2007.
Averyt claimed that the ramp leading to the grocery store loading dock was covered with used cooking oil and other greases which she couldn't see.
According to Averyt's lawyers, she tried to report the fall to a Wal-Mart employee who met her at the receiving door but he refused to take her report. The lawyers claimed that Wal-Mart had an incentive program to compensate workers for not reporting dangerous conditions and accidents.
Wal-Mart denied that Averyt fell at the store and also denied that a grease spill ever occurred, said Averyt's lawyers. They said that Wal-Mart found Averyt's claims to be unfounded.
At trial, however, Averyt's lawyers presented evidence that Greeley city officials had documented the grease spill.
During the trial, Averyt's lawyers called Greeley city officials. They gave the lawyers a memo that revealed on Dec. 12, 2007, the day before Averyt was injured, the city had investigated a complaint about grease coming out of a manhole cover south of the Wal-Mart building in the Wal-Mart parking lot.
City inspectors who went to the Wal-Mart discovered that there was blockage in the Wal-Mart grease interceptors.
A man who identified himself as the store manager said the problem had been going on for a week. Four days after Averyt's fall, city inspectors returned to the Wal-Mart and found that two companies, Front Range Environmental and Power Services Company, were attempting to fix the problem with the grease interceptors.
Front Range workers indicated the grease interceptors were cleaned twice — on Dec. 13 and Dec. 14 — but they had called in Power Services Company several days later to try to remove and correct whatever was blocking the outlet from draining and flowing properly.
Rita Booker, the lawyer who defended Wal-Mart, declined comment, saying she had been instructed to refer inquiries to Wal-Mart corporate headquarters.
Howard Pankratz: 303-954-1939 or email@example.com.


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Love Love Love the gorgeous matte black bottle & the tequila in it. Very smooth and has some nice citrusy flavors. Definitely recommend.
Technical Notes
It comes from a group of friends who wore tired of the typical tequila alternatives and decided to create their own. There was a great need for an AUTHENTIC tequila. It comes from believing in ourselves, in what we do, in past experiences and most of all believing in the creation of a 100% pure white spirit and making it the pride of our country's denomination of origin.


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I have a new pic, and it *was* uploaded... but seeing as how it only loads once per 20 tries, I think I'll delete it now and wait for a time when DA doesn't suck so hard.
Thanks to all those who already commented and faved it... I did read them all and cherished them until it hurt.
Oh, and there's some more submissions coming in the next week or so. I've been on an FF7 fanart binge! Woo!
The Faerie Pic? by fallout161Watch
©2004-2016 fallout161
da can be horrid, i wasn't able to see it but i do hope to soon. Your art brightens my day.
Aww...but it was so pretty...
CURSE YOU DA!! *runs away sobbing*
And awesome, FF7.
CURSE YOU DA!! *runs away sobbing*
And awesome, FF7.
Aw. I didn't even get a look at it... ;_;
I didn't get to see it >.< yesh dA has been a rather harsh ASSWIPE lately T_T
hahaha. w00t for FF7 fanart. cant wait


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STARmeterSEE RANK
Up 3,999 this week
Christopher Gerse
Christopher was born in California on October 19, 1991. Chris entertained his family with imitations of his favorite actor Jim Carrey and became interested in the performance arts. He began taking acting lessons and repeatedly asked his Mom to let him become an actor. Finally in 2001, Chris began his career, booking in rapid succession Commercials... See full bio »


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items tagged with Gods Favorite
Written By: Mike Schulz
Section: Theatre
Category: Feature Stories
2008-12-17 08:42:25
For the third year in a row, I've composed a list of 12 area-theatre participants who devoted their time, energy, and skills to numerous theatrical organizations and venues during the past year. And once again - happily and inspiringly - it hasn't been necessary to repeat names from one year to the next; local theatre, to the great good fortune of local audiences, never seems to run out of talent.
Read More About The Essentials 2008: A Dozen Names To Remember...
Written By: Mike Schulz
Section: Theatre
Category: Reviews
2008-04-19 12:45:43
Granted, I'm twice the age of most of the show's cast members, but is it unseemly to admit that St. Ambrose University's production of Pippin is sexy as hell?
Read More About Glory!: "Pippin," At St. Ambrose University Through April 20...
Written By: Mike Schulz
Section: Theatre
Category: Reviews
2008-02-20 08:41:34
Before attending St. Ambrose University's production of God's Favorite, I had neither seen nor read Neil Simon's 1974 comedy - based on the Biblical book of Job - in which a wealthy, devout husband and father is tempted into renouncing God, refuses to do so, and subsequently suffers the loss of home, health, and family. I now consider the 34 years between the play's debut and Saturday's presentation the happiest years of my life, as I never had to endure what might be the single most irritating and unfunny comedy I've ever sat through.
Read More About Simonized: "God's Favorite" At St. Ambrose University...
There are 3 items tagged with Gods Favorite. You can view all our tags in the Tag Cloud


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Sandancho's Mom Answers Activity
Sandancho is a star in these topics:
Baby > Baby Development (3 helpful answers)
Recent Activity | Asked | Answered
Changing my baby has become a wrestling match. What can I do?
Most recent answer (12/05/2014):
Hang a swivel arm on the wall above the changing table and hang a toy he likes on it. If he gets tired of it, change it.posted by albertmaldonado
How do I cultivate my baby's interest in books?
Most recent answer (01/10/2011):
I had the same issue with my daughter when she was that age. I learned in my early childhood class that you should still read to them eve...posted by a BabyCenter Member


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From the Cincinnati Reds Twitter
Juan Francisco recalled, Mike Leake to disabled list with fatigued right shoulder.
Printable View
From the Cincinnati Reds Twitter
Juan Francisco recalled, Mike Leake to disabled list with fatigued right shoulder.
Interesting. Wonder how long he'll be down for. He's at 138.1 innings is that correct?
Is this another case of "When he comes back healthy and rested, we'll see how he throws" a la Volquez? Could he come back into the rotation for playoffs? I personally don't think he will be in the playoff rotation, but it is definitely not set in stone.
I would have liked to see him get to 150/160 innings before they shut him down, but maybe they plan on using him for the playoffs.
he'll probably come back, but only in relief or emergency start. Just my guess.
They really screwed him when they started shifting him around and skipping starts all over the place. The so called plan they had him place for him was clearly the wrong plan.
The skipping him starts, and then moving him to the pen is more the issue.
Maybe the best thing to do if you know you are going to have a young pitcher with an innings limit is to keep them in extended spring training until such time that they can enter the rotation and pitch on through to the end of the year. I say this because 1) you won't be scrambling at the end of the year, if the team is in a pennant race, looking for another starter, and 2) early in the season there seem to be more off days and postponed games and a team might be better able to go with a four-man rotation.
Yeah I think all of the shuffling was probably bad for him, but it could also be that he's out of gas. His fastball was around 88/89 and breaking pitches in the mid 80s. That's really bad, and obviously very hittable.
I wouldn't feel comfortable with him taking the ball in an important game for the rest of this season, but that's just me.
If his shoulder truly is fatigued this is the best decision they could make. Is throwing him out there just so he can pitch in a pennant race or the playoffs really worth the possibility of him ruining his shoulder for good, therefore cutting his career short ala Brandon Claussen.
"Fatigued right shoulder"? That's awfully vague, and no real way to prove or disprove it objectively, is there? Can you really put people on DL for such non-specific "injuries"?
I think the organization's plan for Leake - whatever it was - may have been thrown off a bit by the way he began. He was our best/most consistent starter for the first couple months of the season, so he was going out there every fifth game because we needed him to. It would have been a difficult decision to limit his starts at that time. I agree it'd be nice to have a strong Mike Leake right now, but would we be in this position if we hadn't had him pitching so well early in the season? I can see both sides of the coin on this one.


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I was wondering what people think of Paris-Roubaix. I personally think it is silly, just looking at 2002 and 1994.
I like it.
I don't like it.
I don't have an opintion.
I was wondering what people think of Paris-Roubaix. I personally think it is silly, just looking at 2002 and 1994.
http://www.cyclistsroadmap.com/eng/ - Cyclists' road map. Checkout which roads are good for cycling and rate roads in your area.
I definitely like it. It's one of those illogical things that shouldn't exist today, like Formula One racing in Monte Carlo, and it is (imho) an important part of the history of cycling. They can't put on a six stage 2400k Tour de France, but as long as there is Paris-Roubaix I will watch it. It was the race that made me realize that there are races that matters beyond the Grand Tours a couple of years ago.
I regret that I didn't know about it in 1997 or I would have visited the velodrome when I was in Roubaix on a tour.
Two roads diverged in a wood, and I-
I took the one less travelled by,
And that has made all the difference. (R. Frost)
"Daddy made whiskey and he made it well.... cost two dollars and it burned like hell...."
Paris-Roubaix is a throwback to a differant time. We didn't always have glass smooth streets to ride on. Personally I like this race and would watch it over several others. What you usually see here is the best (and luckiest) all around rider winning.
I think it is a fantastic bike race! Why do you think it is silly, Spire?
"You never fail, you simply produce results. Learn from these" - Anonymous
Geez, I feel like an idiot. I had completely forgot about that. I got into a "discussion" regarding Paris-Roubaix earlier. The is a poll, so lets call it different, okay?Originally posted by VegasCyclist
Spire you posted this before no?.....
This is not a race, its stupidity.
http://www.cyclistsroadmap.com/eng/ - Cyclists' road map. Checkout which roads are good for cycling and rate roads in your area.
Paris-Roubaix is amazing and crucial to the sport. Other races test climbing or sprint power, but Roubaix tests just pure toughness. It gives some of the less known riders the ability to show that they can ride with the best of them too. Its simply amazing.
It has begun
(my season that is)
I personally love Paris-Roubaix. It's an amazing race that shows the true strength of the riders involved ... and it it rains and makes it muddy then it becomes epic!
Speaking of Roubiax, anyone raced or watched Boulder Roubaix? I would love to do that sometime!
I love this race! I had a "Roubaix" type moment today. I ended up on a road that was going to be resurfaced soon, today they removed the top 2" of the road and left a very textured surface! I was stuck going 10mph and wished for my mtn bike the whole time. Fun stuff!
I own both the '94 and '02 videotapes. I never 'tire' of watching both - true hard men.
this year's roubaix was pretty dry (and fast at that) sure the cobbles made for some good teeth chattering, but it was a interesting race none the less... I enjoy it
"Daddy made whiskey and he made it well.... cost two dollars and it burned like hell...."
Roubaix just uses certain skills that no other race requires in quite the same way. One thing you really need at roubaix, especially in bad weather, is concentration. You have to look down at the road, up ahead, around you and at the guy right in front. All at the same time.
You can catch more flies with honey than with vinegar. That's great...if you want to attract vermin.
Darn, I am the only one who has voted that I don't like it. It seems like I am in the extrene minority here!
http://www.cyclistsroadmap.com/eng/ - Cyclists' road map. Checkout which roads are good for cycling and rate roads in your area.
I am intrigued as to why Spire has developed such a distaste for Paris-Roubaix. Is it the spectacle of skinny road tyres struggling for grip on disintegrating road surfaces? Is it the cruel random acts of fate that leave a strong rider at the roadside, holding up a wheel in desperation? Is it the lack of sunshine, the obvious suffering, the platooning of muddy indistinguishable riders through farm yards and over railroad crossings? Or the flat uniformity of gradient that excludes skinny little grimpeurs from the podium?
funny...these are just a few of the things I love about the race!
Astonishing- but not unpleasant- to have to defend one of the greatest of all cycle races on this board/forum. Classics riders are among the elite of professional riders and cobblestone specialists are respected among them. To suggest they are less important than Tour specialists - as specialism is on the increase (at least for the present)- is to overvalue stage racing, particularly the TDF and to misunderstand the roots and traditions of the sport in Northern Europe.


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Today's Focus:
Brigade Modernization Command
"Our DoD efficiency initiatives are enabling the Army to maintain our forces and our force structure in FY 2012. It will sustain an Army at war, it does build Soldier and family resiliency and it does help build our full-spectrum readiness and strategic flexibility."
- Maj. Gen. Phillip McGhee, director, Army Budget
Army requests $29.5 billion less than last year
"For someone at that high of a level to actually take the time and show his presence here, it shows a lot of passion and his love of the job."
- Spc. Jarrod Godrey, 1-3 Brigade Troops Battalion, 1st HBCT, appreciating the face time with the top Soldier in the Army, Chief of Staff Gen. George W. Casey Jr., who visited Soldiers of the 3rd Infantry Division at Fort Stewart, Ga., Feb. 14, accompanied by his wife Shiela and Jill Biden.
CSA visits Marne Soldiers
2010-2013: 60th Anniversary of the Korean War
2011: 150th Anniversary of the Civil War
February :
African American History Month
Congressional Budget Hearings
Feb 23- 25: AUSA Winter Symposium
Official release: Chandler to become next Sergeant Major of the Army
Press release: Deadline for retroactive stop loss special pay extended
Websites of interest:
Strengthening Our Military Families
Retroactive Stop Loss Special Pay
Army G-1 Suicide Prevention
Comprehensive Soldier Fitness
Army Values
African American History Month
Brigade Modernization Command
What is it?
Brigade Modernization Command (BMC) is the new name for the Future Force Integration Directorate (FFID), part of the Army Capabilities Integration Center. This change aligns with the Army's modernization plan and validates BMC's enduring mission. BMC has a key role in physical integration and evaluations of the network, capability packages and other capabilities to provide doctrine, organization, training, materiel, leadership and education, personnel and facilities recommendations to the Army. The Army attached the 2nd Brigade, 1st Armored Division (2/1 AD), to the BMC, assigning it the Army Evaluation Task Force (AETF) mission.
As a command, BMC has the appropriate authorities to man, train, equip and organize 2/1 AD to conduct integrated Army capability evaluations. These evaluations will double in number and scope in FYs 11&12, encompassing many elements at Fort Bliss and White Sands Missile Range (WMSR). This increased mission load will bring additional resources from supporting Army organizations, and command status will facilitate critical coordination between BMC and its partners throughout the materiel, combat and training development communities.
What has the Army done?
The Army established 2/1 AD under BMC to evaluate the network and other Army Modernization technologies and to develop tactics, techniques and procedures (TTPs) for their employment. This unique Army mission supports adaptive evaluation of materiel capabilities, unit organizational design, operational concepts, and war-fighting capabilities. The brigade provides feedback that allows the Training and Doctrine Command (TRADOC) to assess modernization concepts and their implications, and enables the Army Test and Evaluation Command (ATEC) to assess the technical performance of these materiel technologies as well as other emerging capabilities.
What continued efforts does the Army have planned for the future?
The Army will conduct an Integrated Network Baseline Evaluation (INBE) in FY11 at Fort Bliss / WSMR, to develop a baseline network capability for the Army's FY12 Integrated Network Test. BMC will transition from one annual evaluation cycle to two, aligning with Army personnel rotation cycles to enhance predictability in scheduling, production, and resourcing for network and capability stakeholders. 2/1 AD current integrated evaluations will include the Joint Tactical Radio System Rifleman's Radio (Handheld, Manpack, Small Form Fit, Ground Mobile Radio and the Mounted Soldier System Limited User Test.
Why is this important to the Army?
BMC supports accelerated delivery of select capabilities to the current force, reducing operational risk prior to delivery and helping build a versatile mix of mobile, networked and combat effective Brigade Combat Teams (BCTs). 2/1 AD provides immediate Soldier feedback during evaluation, refining capabilities and developing recommended TTPs. This helps sustain our Army as the dominant land power, capable of full spectrum operations, while supporting our nation's commitment to give our Soldiers the best equipment available
Future Force Integration Directorate (FFID)
Army Capabilities Integration Center
Related documents: RCIC Future Force Integration Directorate is Now the Brigade Modernization Command (Public Affairs}
2010 Army Modernization Strategy
- CSA visits Marne Soldiers (The US Army)
- US Army orders 21,000 thermal sights from three US suppliers (Defense Update)
- Army to change online hiring tool (The US Army)
- Rape in the ranks, the US Army's dirty secret (Inter Press Service)
- Special team restores small arms to fighting condition (The US Army)
- Congress told every MWR dollar will count (The US Army)
- Sheet metal from Army Veterans Day tribute car raises $6,147 for military charities (The US Army)
- Soldier finds mental health stigma still alive in Guard (Army Times)
- Europe-based troops to test new Army fitness program (Stars and Stripes)
- Pentagon denies Petraeus leaving Afghanistan post early (Stars and Stripes)
- Democrats wants Pentagon out of NASCAR (National Journal)
- Pentagon honors African Americans in Korean War (The US Army)
- Veterans say rape cases mishandled (Washington Post)
- Guantánamo detainee release blocked by appeals court (New York Times)
- US govt finally declassifying Pentagon Papers (Washington Post)
- Absentee voting issues still irk troops (Army Times)
- Opinion: Major Hasan, 'star officer' (Wall Street Journal)
- Petraeus to quit Afghanistan (The Periscope Post)
- North Korean walks through minefield to defect to South (The Guardian)
- Defector admits to WMD lies that triggered Iraq war (The Guardian)
- 90,000 civilians 'killed in Iraq war' over five years (London Daily Telegraph)
- Pakistan, Afghanistan delay start of trade accord (Dawn)
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External Links Disclaimer - The appearance of hyperlinks to external sites does not constitute endorsement by the Department of the U.S. Army of the linked web site or the information, products or services contained therein. For other than authorized activities such as military exchanges and Morale, Welfare and Recreation sites, the Department of the U.S. Army does not exercise any editorial control over the information you may find at these locations. Such links are provided consistent with the stated purpose of this DoD web site.


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Nicolasa Emperatriz
Update on Nicolasa EmperatrizNicolasa, 66, is married and has two children. 8 years ago she decided to set up a bakery in her home with the support of her husband.
They make delicious bread, which is very popular with her neighbours and she has plenty of clients. They sell basic bread like the so-called "French" bread, cheesy bread and biscuits etc. as well as sweet breads like empanada, nibbles and cakes, among others. As she is older, she dreams of being able to repair her little house with her earnings and to have a suitable home.
With the money that she has borrowed she has succeeded in growing her business more than she expected, the demand from her regular and occasional customers has increased thanks to the excellent and delicious bread that she makes with a great amount of effort, love and enthusiasm for bread making.
Nicolasa is requesting this loan to buy ingredients like flour, sugar, cheese, butter, yeast, salt and firewood among others and to repair the motor on her cake maker.
Previous Loan DetailsNicolasa Emperatriz is an entrepreneur who has sought support through financing to invest in her business buying products for the bakery which she's taken advantage of to the maximum in that she has increased her investment to offer her customers a variety of bread. This entrepreneur has worke... More from Nicolasa Emperatriz's previous loan »
Additional Information
Fundación Leon 2000This loan is administered by Fundación Leon 2000. Fundación Leon 2000 began operations in 1993 as the first microfinance institution to serve the western part of Nicaragua, a country which continues to be one of the poorest in the western hemisphere. Fundación Leon 2000 works to further the development of micro, small, and medium enterprises through credit services and management, applying the best credit industry practices and technical expertise. Additionally, Fundación Leon manages several business and financial education programs in the community, specifically for young entrepreneurs and at-risk youth. Fundación Leon 2000's group of experienced and dedicated employees works in 7 offices in Leon, Chinandega, Chichigalpa, Somotillo, Jinotepe, El Sauce, and Nagarote and serves several thousand clients (the majority of whom are women).
Concurrent and Successive Loans
Our Field Partners often work with borrowers over a series of loans as the borrowers build credit, take out bigger loans, and expand their businesses. In order to make it easier for our Field Partners to post loans for borrowers who have been listed on Kiva before, we allow them to post successive and concurrent loans for their Kiva borrowers. This means that our Field Partners are able to post a borrower's second, third, etc., loan on Kiva without having to re-enter all of the borrower's information.
This borrower has been listed on Kiva before, so you'll see an updated loan description, as well as excerpts of the original descriptions from earlier loans. Most borrowers take out loans consecutively, meaning that they receive a second loan after having repaid the first. However, sometimes our Field Partners give out concurrent loans, allowing borrowers to take out one primary loan and a secondary "add-on" loan along with it. These "add-on" loans are typically smaller than the borrower's primary loan and serve a different purpose. Because Field Partners can now post loans as successive and concurrent loans, you will be able to track borrower progress over time and see the various ways a borrower is working with our Field Partners through funds from Kiva's lenders.
About Nicaragua
46View loans »
Success!! The loan was 100% repaid
- Repayment Term
- 14 months (Additional Information)
- Repayment Schedule
- Monthly
- Pre-Disbursed:
- Mar 19, 2013
- Listed
- Mar 24, 2013
- Currency Exchange Loss:
- Possible
- Ended:
- Apr 16, 2014


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- ParaguayFoodFunding via Fundación Paraguaya
San Juan Bo...ParaguayFoodFunding via Fundación Paraguaya
Oñondivepa ...ParaguayRetailFunding via Fundación Paraguaya
Los Girasoles Group
María Teresa is the president of the communal bank. In the photo she is seated in the first row, the third from the right; her hair is dark brown and pulled back, and she is wearing a purple t-shirt and black pants. She has looked after her business selling groceries, vegetables, and pet food for a year, after having closed it for a time to raise one of her children. She also works selling lingerie and cosmetics from a catalogue. It is going well for her in both businesses. She buys her merchandise in the town of Lampa and in downtown Santiago.
With the loan she will buy merchandise to supply her store, specifically noodles, sugar, tea, rice, and eggs wholesale. One of her goals is to expand the infrastructure of her business, thus supplying it with a greater quantity of merchandise.
María Teresa lives with her husband and two children, ages 4 and 2. Her dream is to achieve financial independence.
She is very happy and grateful for the help offered by Fondo Esperanza because it will allow her to invest in her business. The communal bank group of which she is a member is very supportive and responsible. Regarding the training, she comments that they have served her to organize the accounting in her business.
Colina is a community in the metropolitan region (where the capital of Chile, Santiago, is located), in the north of the region. Currently it is the center of important investments, principally in the agroindustrial area, because of the presence of large and important companies that in turn give a large number of employees to the community. It is also an area of pleasant sub-divisions, which has contributed to expanding considerably the number of residents. There are also areas suitable for tourism, such as hot springs, sports in Lake Piedra Roja, and mountain climbing.
María Teresa presidenta del Banco comunal, quien en la foto se encuentra sentada en primera fila, ocupando el tercer lugar de derecha a izquierda, su cabello se encuentra tomado es de color castaño oscuro, usa una polera color morado, pantalones color negro.
Se dedica atender un negocio con venta de abarrotes, verduras y alimento para mascotas. Desde hace un año, después de haberlo cerrado durante un tiempo para criar a uno de sus hijos.
Además se dedica a vender lencería y cosméticos por catalogo. En ambos negocios le va muy bien.
Su mercadería la compra en la comuna de Lampa y Santiago Centro.
Con el crédito comprará mercadería para abastecer su negocio, específicamente fideos, azúcar, te, arroz y huevos, al por mayor.
Una de sus metas es ampliar la infraestructura de su negocio, así abastecerlo con mayor cantidad de mercadería.
María Teresa vive junto a su esposo y sus dos hijos de 4 y 2 años de edad. Su sueño es lograr una independencia económica.
Ella está muy contenta y agradecida de la ayuda brindada por Fondo Esperanza, ya que le permitirá invertir en su negocio.
El grupo del Banco comunal del cual forma parte es muy comprometido y responsable.
Respecto a las capacitaciones comenta que le han servido para organizar la contabilidad de su negocio.
Colina es una comuna de la región metropolitana (donde está Santiago, capital de Chile) ubicada al norte de la misma. Actualmente es centro de importantes inversiones, principalmente en el área agro industrial, debido a la instalación de grandes e importantes empresas, que de paso entregan un gran número de empleos a la comunidad. Es también un área de parcelaciones de agrado, lo que ha contribuido a aumentar considerablemente el número de habitantes. También cuenta con espacios adecuados al turismo, tales como termas, deporte en la Laguna Piedra Roja y montañismo.
Additional Information
About Fondo EsperanzaFondo Esperanza (FE) is a private non-profit organization that supports entrepreneurship by providing micro-credit and training to people living in poverty in well over 100 cities throughout Chile. By providing these services, FE aims to improve the living conditions of the entrepreneurs and their families. In 2010, FE provided loans to more than 41,000 entrepreneurs. It utilizes a communal banking model in which groups of 18 to 25 clients meet on regularly and guarantee each other's loans. The members use their portion of the loan to create or expand their own businesses. In the group meetings, clients receive training though the FE Entrepreneurship School, which enhances clients' personal and business skills and ability to work in groups.
This is a Group Loan
In a group loan, each member of the group receives an individual loan but is part of a larger group of individuals. The group is there to provide support to the members and to provide a system of peer pressure, but groups may or may not be formally bound by a group guarantee. In cases where there is a group guarantee, members of the group are responsible for paying back the loans of their fellow group members in the case of delinquency or default.
Kiva's Field Partners typically feature one borrower from a group. The loan description, sector, and other attributes for a group loan profile are determined by the featured borrower's loan. The other members of the group are not required to use their loans for the same purpose.
About Chile
0View loans »
Success!! The loan was 100% repaid
- Repayment Term
- 6 months (Additional Information)
- Repayment Schedule
- Monthly
- Pre-Disbursed:
- Jan 26, 2012
- Listed
- Jan 28, 2012
- Currency Exchange Loss:
- Possible
- Ended:
- Jun 15, 2012


text:
What is RM Cash
COLIN in AL
I like the craftsmanship and the coverage but just not the engine noise-enhancing properties of the plate. I'll look for ways to tone that down. Other aftermarket aluminum plates may offer comparable pros and cons. The factory aluminum plate is much quieter but offers limited protection.Read All Reviews


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Tuesday, August 7, 2012
The Rhino Horn Trade
The story at the consumer end
Labels: Locations
We had now refined the story. Our local investigator explained that he was looking for horn for a friend in Yunnan Province who had been cheated with fake horn. So he only wanted very small samples at this point to have them checked out and he would come back for more if they turned out to be the real thing. On the last trip, we also extended this survey to some of the main towns in Laos and found that some of the key dealers used the even more relaxed enforcement regime there to handle their imports and then distribute to neighboring China and Vietnam. Again we found rhino horn in a range of outlets. It all was said to be from Asian animals, with many of the sellers insisting there were still Java and Sumatran rhinos in the hill tribe areas of Laos.
We were shown one complete African horn. While generally a good imitation, it incorporated features of what we also saw in the Asian horns, and it was evident that whoever produced it had not seen many real African horns. Also clear was that the majority of the horns on sale in retail settings were fake and that 90% of the end consumers were likely to end up with water buffalo horn products. We filmed in a factory where they prepared the tips of water buffalo horn to make them look more polished and more like the tops of rhino horns. We saw dozens of such pieces in the production stage.
A sampling of those findings includes:
• Rhino horn is openly available not just in TCM shops, but also in some jewelry outlets and souvenir markets generally visited by tourists from the region.
• We didn't hear of a single case of active enforcement or prosecution of any hunter or dealer.
• The last indigenous Vietnamese rhino was declared to have perished shortly before our first visit.
• A lot of dealers know they're dealing with fake horn products and, as such, consider themselves to be "legal."
• Most of the horn on offer tends to be cut slabs or the tips, indicating that it mostly comes from polished and modified water buffalo horns.
• Prices quoted at the wholesale level to buy a whole or a large chunk of a horn, based on weight, were pretty uniform at $20,000 for African horn and $40,000 for Asian horn per kilogram (Asian horns are much smaller than African horns). It was clear that with fake products more flexibility existed in negotiations.
• A dealer in the north of North Vietnam told us that a drug-enforcement unit recently visited him and took some of his horn, telling him that he would be paid later, indicating corruption in law enforcement on all levels.
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Juicing, and 5-2
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Wednesday, March 27, 2013
I think that lasting weight loss is accomplished with changes applied over time. I want to share two changes I have made that are important to me. The first is juicing.
Like many people I heard about juicing from Joe Cross. I had prayed for help in my weight loss journey and Joe's work crossed my path. I ordered a juicer and started juicing right away, I was planning on doing a fast but my doc was not happy about it so I decided to take the longer journey. I have have been juicing for 4 months now and I marvel at the changes. If I remember correctly the first thing I noticed was my body delighting in the juice. I knew right away that my body was using the nutrients in the juice and I was craving more. I tried various things but I ended up with a pattern of juicing once a day in the morning. I call it brown juice, it is not pretty, but the taste is good. Typically I juice carrots, green apple, lime, ginger cilantro, cucumber, tomato and greens. The greens change amount the following: kale, chard, mustard greens, cabbage.
The hardest thing was keeping the produce in stock I my home, many if not most juicers end up getting a second frig just for produce. I am trying to make do with one, but I may buy a dorm frig to supplement my space. I find that I need to go to the store about three times a week.
I have noticed marked improvements in my health. My skin glows, my nails are stronger and smoother, my hair is thicker and grows faster. I have been surrounded by colds and flu and not caught any of it. All that being said I have not lost any weight to speak of.
Then I heard about 5-2. Eating without tracking, restriction or guilt 5 days a week and eating 600 two days a week. My husband and I have done several weeks now where we restrict on Tuesday and Thursday and don't worry about the rest. We are both losing, several pounds a week. The first couple of cycles were hard but now we are settled into it and it is easy any our bodies actually anticipate it, wanting the freedom from digestion. We sleep deeply and feel something elemental going on. It is easy to be "good" when you know you can have whatever you want the next day.
We decided to do it after reading that this plan has a very high rate of compliance, most people actually stick with it. I can see it. It goes on in background- you are not constantly thinking about food or lack thereof. Is it Tue or Thursday? Restrict. If not eat. What could be simpler?
I know that I can reach my goals now, it is a matter of time. I can actually believe that I will lose the weight AND be healthy.
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I've had anxiety for as long as I can remember. If I had to pinpoint a specific time, umm, maybe 8 years old. I was an abnormally serious and awkward kid. I loved playing soccer, but i remember my stomach churning and my heart racing at every single practice, and even worse, every weekend when the soccer games happened.
I didn't even know what anxiety was. I thought it was normal to feel that way. Always shaky, flighty, and nervous. Throughout middle school and high school i couldn't look teachers in the eye, my voice would always shake when i read out loud (and i read very well), i would be afraid to ask to use the restroom, to sneeze, to get up and turn in a test, you name it! I was fine when i was around my small group of friends
I started smoking marijuana about 2 years ago and it has improved my anxiety. I was able to be less paranoid, quiet my mind, and just generally be chill. I do not rely on it to entirely cure my anxiety. I smoke now to help me fall asleep (anxiety causes my insomnia), and to ease my nerves. I would recommend it to anyone. Marijuana is not for everyone with anxiety however, as it can induce some really scary panic attacks. For some reason i just really like it.
After i graduated high school was when my anxiety was at it's peak, and i had developed a little bit of depression as well. I was too anxious to get a job. I was too anxious to go to my college classes, so anxious that i dropped out. Then i started having stomach problems. And finally i was like, you know what man i'm tired of this *****! I talked to my Grandma about going to the doctor's and she was very supportive and took me there. I had a panic attack right then and there in the doctor's office and he prescribed me Lexapro on the spot.
The first two weeks of starting the medication was hard. I would never wish that experience on my worst enemies.
Anyway I'm a total noooob.Thank you for reading, you are so kind. <3
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Gift Premium Subscription To purechaos
Join Date:04-21-2009
Last Activity:02-03-2011 7:37 PM
1 Likes on 1 Posts
- Indianapolis
- 12 Gallons milk Stout -10 Gallons Saison - 12 gallons SNPA - 12 gallons tripel
- 12 gallons Belgian Blonde - 10 gallons Brown Ale - 17 gallons oatmeal stout - kicked
- Male
- Married
Posted in thread: divorce sale indianapolis lots of equipment on 02-04-2011 at 01:36 AM
sorry guys, I got an offer from a fellow brewer who offered to buy everything. Its gone, and it
is a sad day for me really. I hope to recover from this period in my life and get back to
brewing soon. ...
Posted in thread: divorce sale indianapolis lots of equipment on 02-03-2011 at 06:57 PM
im limited to my pm capacity, email me at scaryjerry at gma il dot com the rannco is the one
that you set the threshold and on off, you cant control a heater and a cooler so im not sure if
it qualifie...
Posted in thread: divorce sale indianapolis lots of equipment on 02-03-2011 at 06:50 PM
i knwo my prices are about retail, via online prices. my local HB store sells this stuff much
higher. but honestly I am hoping someone just says hey i will take all your kegs, or carboys
will you sell...
Posted in thread: divorce sale indianapolis lots of equipment on 02-03-2011 at 06:44 PM
I have posted a bunch of equipment for sale on craiglist and will be listing with local
homebrew club.I would prefer to sell equipment local but if you want to pay shipping we can
make arrangements. h...
Posted in thread: Keg not carbing.... on 08-10-2009 at 12:47 AM
I have never brewed a kolsh, but a stout I brewed took 12 days to carb right. Other brews
haven't taking at least a week to be well carbed
Posted in thread: Nearly free Barley mill on 08-06-2009 at 01:54 AM
I split 10 gallon batches with my friend, for $40 for his 5. And I am getting my 5 for like
$20-30 depending on my hops, and if I already have the yeast harvested from previous batch
Posted in thread: Hello from Indiana on 08-06-2009 at 12:56 AM
Welcome from indyHomebrew shops are good, but brewmasterswarehouse is the ****
Posted in thread: Keg Carbonation, the sweet spot... on 08-03-2009 at 11:45 PM
Longer lines, colder temp = less foamI serve at 10-12 psi, 6 foot line, 36 degrees
Posted in thread: its tight, filled fermentor to the top on 08-01-2009 at 02:26 PM
+1 on blowoff tubeTripels have extremely active yeast in my experience and if it has no where
to go, u won't have to worry about taking any out because it will be done for you
Posted in thread: PLEASE HELP ME!!! My poor stout!!?? on 07-31-2009 at 01:48 AM
I have my third stout on tap :-)I have brewed a sam smith oatmeal clone, a bastardized stout
recipe I made, and now have a milk stout. MmmmmLike has been mentioned u don't need beer gas.I
serve my bee...


text:
i can talk now by SaphireNishiWatch
©2013-2016 SaphireNishi
lipsync testing.. the lypsync is done within poser, while the rest of the movement and expressions are all done in max.. also im uploading to the film&animation category now.. so i think this means you can see this vid now in full screen too.. lets hope it all works
300 frames @ 1280x450 pixels
total render time: 9 hours 18 minutes
program used:
3ds max
300 frames @ 1280x450 pixels
total render time: 9 hours 18 minutes
program used:
3ds max
That smug expression at the end
The lip sync needs a little work but great
I love it!
this is awesome!
dat smile in the end
That is hilarious. Of course not very friendly towards women - but hilarious! And the big grin at the end - great!
hehe.. im not really sure how this applies to women.. i do know this apply to me and saphy when we talk
This is great!
(╯°□°)╯︵ ┻━┻
I'M getting on this band wagon of awesomeness!!!
Love her voice.
I'M getting on this band wagon of awesomeness!!!
Love her voice.
Is their more her animations?
She can be a virtual actress!!
If u wanted too! Amazing work!!
I wish humans were that honest more frequently! LMAO!
ROFLMAO oh Saphi I would have never of thought I would have heard her say that, great work babe.
very well done
hahahshhhhhhhhhhh xoxo
thank you oh thank you sooooooo much WOWWOWWOWWOWOW!!!
hehe.. i guess you like this one, huh ?!
awesome ;D
All of your character models are amazing, great lighting & backgrounds too, the clothing on the characters is unreal too, the lip-sync here is pretty average tho, the phoneme system that a lot of 3D artists use isn't very good, just film someone talking & use that as a reference
first you have to learn how to do things.. they are never perfect the first time.. thank you for the comment tho
All is amazing XD wish i day i can work on 3DSMAX XD but in the video have a little think troubling me and is the smile at the end of the video i'ts look like a evil lord smile XD


text:
Your San Francisco Bicycle Coalition staff is hard at work representing you on the streets and at City Hall. Become a member of the SF Bicycle Coalition and get this team of advocates working for you!
Margaret McCarthy
Interim Executive Director
Margaret joined the staff in November of 2012. She became a committed urban cyclist while living in Munich, Germany, and moved back to San Francisco determined to keep biking in urban areas. Prior to joining the SF Bicycle Coalition, Margaret managed volunteer communities at educational nonprofits 826 Valencia and at the Bay Area office of Spark, and taught English as a Foreign Language in Poland and Germany. Margaret studied Theater and English Literature at San Francisco State University. She is thrilled to be working with the SF Bicycle Coalition's dedicated and energetic members.
Frank Chan
Operations Director
Frank joined in August 2006 as Operations Director. Frank previously worked at Oracle, Extricity, and most recently as Engineering Program Manager for BEA Systems before realizing he enjoyed the ride to and from work more. He now wants every street in this city to be bikeable for his people. After growing up across the bay in Hayward, Frank graduated from the Massachusetts Institute of Technology with BS and MS degrees in computer science. Email Frank.
Brian Wiedenmeier
Development Director
Brian has been SF Bicycle Coalition's Development Director since May 2014 and a member since 2007. He brings almost a decade of nonprofit resource development and management experience to the job, including leadership roles at ODC and Performing Arts Workshop. A passionate advocate for better bicycling in San Francisco, he has worked for safer streets in his SoMa neighborhood and beyond. Brian holds an MPA from San Francisco State University and a BA from the University of Minnesota. Email Brian.
Chris Cassidy
Communications Director
Chris works to share the SF Bicycle Coalition's exciting projects with everyone who will lend an ear, eye or click. He joined the team after five years consulting with progressive nonprofits, campaigns and social ventures. Chris moved to San Francisco in 2005 and earned his J.D. from U.C. Hastings in 2008. That same year, Chris worked on a campaign to increase affordable housing in Bayview-Hunters Point. He has since worked to advance reproductive rights, diversity in the tech industry and civil rights across the country. When he's not working or biking, Chris likes to garden, hike and grill with family and friends. Email Chris.
Janice Li
Advocacy Director
Janice joined the staff in October 2013 as Community Organizer and has been Advocacy Director since December 2015. She is an East Coast transplant, having spent time at PUSH Buffalo focusing on grassroots leadership and critical education around issues of affordable housing and community development. As an Outer Sunset resident, you might catch her leisurely riding through Golden Gate Park most mornings. Email Janice.
Anna Gore
Membership Manager
Anna has a background in technology and environmental planning, as well as a passion for cycling. Prior to moving to San Francisco, she served on the board of BikeAthens and Georgia Bikes!, and taught urban cycling classes as a League Cycling Instructor of the League of American Bicyclists. Since moving to San Francisco in 2012, Anna had worked as an intern at SPUR, led Team Greenbelt Alliance on the California Climate Ride, and has worn several hats at the San Francisco Bicycle Coalition including Database Assistant, Interim Volunteer Coordinator, and Bicycle Education Instructor. Anna earned her Master's of Environmental Planning and Design from the University of Georgia. Email Anna.
Nancy Buffum
Family & Schools Program Manager
Nancy is a long-time San Francisco resident with a background in cooperative and consensus-based organizations, community development and nonprofit management. She has volunteered and coordinated volunteers for youth and families in public schools, arts and recreation programs and grassroots advocacy groups in San Francisco, Marin County, and Brooklyn, New York. She is passionate about strengthening community and safety in the streets, parks and public spaces of San Francisco for people of all ages. Email Nancy.
Chema Hernández Gil
Community Organizer
Chema joined the staff in October of 2012 as the Community Organizer. After more than a decade of engaging people and organizing communities in Switzerland and Mexico, he came to San Francisco, where he has continued doing the same in the Mission District. Chema studied at the Swiss Federal Institute of Technology and misses the dense European bike and transit networks and is determined to make sure San Francisco achieves the same. He loves cooking, hiking and traveling (by bike!). Email Chema.
Julia Raskin
Community Organizer
Julia joined the staff in March of 2016 as a Community Organizer with our Advocacy Team. Originally from New York, she recently moved to the Bay Area after working for the New York City Parks Department, engaging communities around the redesign of public parks. With a background in Urban Planning, she is particularly interested in how people can shape the cities in which they live. She loves long bike rides, especially through the Presidio and along Ocean Beach. Email Julia.
Tracy Chinn
Development Manager
Tracy joined the staff in September 2011 as the Development Associate. She has several years non-profit fundraising experience and previously worked for La Casa de las Madres, a domestic violence shelter and service provider. She earned her BA in Sociology from UC Davis where she was first introduced to urban cycling. Tracy now rides her bike almost everyday, having traded Davis' flat roads for San Francisco's hills. Email Tracy.
Bonnie Walton
Event Planner
Bonnie joined the staff in August of 2012 as the Event Planner. From tradeshows and conferences to parades and comedy competitions, she has been producing events around the globe for the past decade. She also enjoys biking all over this great city, volunteering, training for her next marathon, and exploring. Bonnie has a BS in Marketing from Northern Arizona University and always seeks out new learning opportunities. Email Bonnie.
Erin Durkee
Technology Coordinator
Erin supports and trains the staff, interns, and volunteers on the organization's database and other technologies. Previously, Erin was Membership Manager and Technology Operations Manager at San Francisco Beautiful. Erin has also been sales staff, bike fitter, and buyer at Huckleberry Bikes and Sports Basement. Email Erin.
Janelle Wong
Operations Manager
Janelle handles our bookkeeping, financial reporting and budgeting, contracts, human resources, and office management. Before joining the staff, Janelle spent more than a decade in public accounting, both for accounting firms and in-house while biking to school with her sons. Janelle is a Pacific McGeorge School of Law juris doctor. Email Janelle.
Francisco Grajales
Program Coordinator
Francisco coordinates the Valet Bicycle Parking Program to park bikes at dozens of events throughout San Francisco. Before joining our staff, Francisco spent over seven years working in college student affairs. Email Francisco.
Janelle Phung
Family and Schools Coordinator
Janelle joined the staff in July 2014 as Family and School coordinator with the Safe Routes to School Program. She had two and a half years prior experience working with San Francisco Department of the Environment. Among her achievements were success in neighborhood and business community outreach for the San Francisco landfill initiatives, recycle and zero waste programs. She has volunteered for nonprofit community program of the Chinese New Comers Service assistance for their tax returns with the low-income residences programs for seven years. Email Janelle.
Libby Nachman
Program Coordinator
Libby joins the staff as a Midwest transplant, proud to call both Kansas City (where she grew up) and Minnesota (where she lived for five years) home. She first led volunteers in an environmental education program at Carleton College before heading off to South America to become a volunteer herself. Although she'll miss the seasons and charm of the country's midsection, Libby is excited to bike year-round and work with the SF Bicycle Coalition's amazing volunteers. Email Libby.


text: (Amherst, MA) – Tomorrow's protest at UMass by a radical church group against a gay university basketball player will be met with peaceful resistance. The Westboro Baptist Church plans to protest against Derrick Gordon, a student athlete who came out last week. The Kansas church, known for its rhetoric against homosexuality and its protests of soldier funerals, plans a protest at 12:15 tomorrow. A UMass group with a Facebook page called UMass United plans to gather at the same time to counter the protest.


text:
Daughters Of The Sun – Ride To Die LP
Minneapolis torn-leather psychedelicists Daughters Of The Sun cop a graceful deathless vibe on their fourth full-length, Ride To Die. Severed by distance (singer/guitarist Nick Koenigs transplanted to L.A.) and other projects (Koenigs as Filthy Huns, percussionist Bennett Johnson and multi-instrumentalist Collin Gorman Weiland in Dreamweapon), the trio transmute these tolls into seven of their best badlands kosmosis interstate benders yet. The disintegrated chemistry of dirt-road hunts like "Desert Grave" or "Sater's Ghost" sounds ingrained but reborn, bruised engines re-revving to life. Highway synth rhythms flutter between motorcycle riffs and pummeling war drums, evoking landscapes of psychic venom, spirits bleached under grease-stained sand. Moments of survivor wisdom surface too – the burned lope of "Lonely At The Top," the rainstorm techno pulsing through "Fly By," the 4:20 harbinger vision ushering in "Reigns Of Iron." As songs and textures the LP pushes past their previous recordings into fatalist wrecked horsepower zones. Rare west coast tour this September. Recorded in Minneapolis, MN; mastered by Sonic Boom at New Atlantis. Artwork by Collin Gorman Weiland.