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Verizon Wireless Readies Network For South By Southwest Crowds
AUSTIN, Texas, March 4, 2013 /PRNewswire/ -- The Verizon Wireless network is ready for the thousands of fans heading to Austin in March to enjoy music, films and interactive media at the annual South by Southwest (SXSW) conference. Network technicians have prepared to ensure peak performance for Austin residents and festival-goers during SXSW. Attendees with Verizon Wireless devices can enjoy the event without worrying about the performance of their wireless service. To prepare for the SXSW events, Verizon Wireless network teams have enhanced coverage and increased capacity at all of the sites covering this event, including the Austin Convention Center, Downtown Austin, 6 th Street and Auditorium Shores. Additionally, festival-goers flying in and out of Austin-Bergstorm International will have access to Verizon Wireless' 4G LTE mobile broadband network, which is currently available to more than 273 million people in 473 markets across the U.S.Verizon Wireless customers will also have opportunity to experience ISIS Mobile Wallet, as Austin was one of the two pilot cities selected for the mobile payment app launch in 2012. ISIS Mobile Wallet provides a convenient and secure way for customers to pay for a wide variety of goods at select merchants and is compatible on 10 phones from Verizon Wireless. "SXSW is an exciting event in Austin. We understand how important it is for our customers to be able to capture and share their experiences," said Frank Antonacci, Central Texas region president at Verizon Wireless. "At a large festival or gathering like SXSW, we make enhancing our network and our customers' wireless experience a top priority." For Verizon Wireless Updates on Twitter Stay in the know about Verizon Wireless news in Central Texas by following @VZWAudrey on Twitter at https://twitter.com/#!/vzwaudrey. For the latest network-related news, information and upgrades follow @VZWNews on Twitter at http://twitter.com/VZWNews. About Verizon WirelessVerizon Wireless operates the nation's largest 4G LTE network and largest, most reliable 3G network. The company serves 98.2 million retail customers, including 92.5 million retail postpaid customers. Headquartered in Basking Ridge, N.J., with more than 73,000 employees nationwide, Verizon Wireless is a joint venture of Verizon Communications (NYSE, NASDAQ: VZ) and Vodafone (LSE, NASDAQ: VOD). For more information, visit www.verizonwireless.com. To preview and request broadcast-quality video footage and high-resolution stills of Verizon Wireless operations, log on to the Verizon Wireless Multimedia Library at www.verizonwireless.com/multimedia. SOURCE Verizon Wireless
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If you asked me which virtue I undervalued before, but value now, it wouldn't even be close. Hands down, I'd say clarity.
Personal Clarity
Personal clarity is knowing who you are. It's being clear about your identity, what you value, and what you're good at. Without personal clarity, it's difficult to set a course for life, or to evaluate choices. It's a process of discovery more than invention. It's hard work, but it pays off in spades.
I appreciate Will Mancini's work on personal clarity. I've also appreciated Younique Ability by Strategic Coach, Why You Can't Be Anything You Want To Be by Arthur Miller, as well as Let Your Life Speak by Parker Palmer. Personal clarity is key.
Preaching Clarity
Haddon Robinson writes, "For preachers clarity is a moral matter. It is not merely a question of rhetoric, but a matter of life and death." Getting clear on the message of the text, and knowing how to clearly communicate that message to the audience in front of you, is crucial. Clarity is essential to good preaching.
Leadership Clarity
Marcus Buckingham says, "Clarity is the preoccupation of the effective leader. If you do nothing else as a leader, be clear."
I know why clarity is so rare: it's costly. Its cost, though, is also what makes it so valuable.
Pursue clarity. As Will Mancini says, "Clarity isn't everything, but it changes everything."


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Gap outlines omnichannel strategy
23 April 2014
SAN FRANCISCO: Omnichannel services will be given a major lift at Gap, the US clothing retailer, after it announced plans to test a new order-in-store facility and to expand its existing reserve-in-store service.
As part of a presentation to analysts last week, Gap said it wanted all its stores in the US to offer a reserve-in-store service by the end of the second quarter for online and mobile customers. This service will also be available at of the company's Brand Republic stores.
Gap's new order-in-store service, which forms part of the company's bid to merge online and in-store operations, is designed to stem the estimated 70% of shoppers who leave its stores without making a purchase,
RetailWire reported
The service will allow customers to order goods from Gap's online catalogue at its brick-and-mortar stores and the company also plans to have shop assistants on hand to help with the transactions.
Speaking in February about the company's plans to raise the minimum hourly rate for its staff to $9 this year and $10 in 2015, Gap chairman and CEO Glenn Murphy said: "We've got to get better people in our store because order-in-store needs a higher calibre individual in our stores to close the deal."
Art Peck, Gap's president of growth, innovation and digital, went on to describe the initiative as "a big conversation opportunity" with its customers.
He also told investors that just under
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since Gap's reserve-in-store service was launched last June, ABC reported, and said the service had helped to drive higher transactions.
Gap is also looking to expand abroad and sees China as the market with the greatest growth potential. It plans to open another 30 Gap stores in China this fiscal year to complement its existing estate of 81 stores.
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I need an experienced web designer. I have a particular website in mind and I will send a sample to any interested applicant. (Budget: $30-$250 USD, Jobs: Graphic Design, HTML, PHP, Website Design)
Comments Off on Web Site DESIGN by austinmillo
Web Site DESIGN by austinmillo
122 total views, 1 today


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Based on my answer to this question, I want to check something on my understanding of the upcoming
dynamic type for C# 4.
In this case, we have a collection that represents fields in a record pulled from an unknown database table. Older code (pre-.Net 4) requires such a collection hold items of type
Object. Merits of a such a collection aside, I'm wondering about what happens when you change
Object to
On the one hand, I expect that since things for dynamic types are all worked out at runtime that everything should be just fine as long as the programmer doesn't make any typos or mistakes about the expected type of a particular item in the collection.
On the other hand, I wonder about the word "all" in the previous sentence. Would the runtime perhaps cache results from the first time a dynamic property is accessed, causing subsequent calls using different types to fail?


text:
i was just wondering if Mucinex D would show up as a methaphedime
Answers (1)
29 Jan 2010
it should definatly not show up on any drug test under any situation. Its main ingredient is Psudaphed which is not a narcotic so its not even tested for. If it does show up as a amphetamine (not meth since thats very different... and some drugs can give a false positive for narcotics) tell them to retest you since you didnt take any amphetamines (do not take any ADD meds if this is why your being drug tested since ADHD/ADD meds are amphetamines)
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Will Mucinex-D effect a drug urine test?
1 answer • 18 Oct 2009
Durg test at work?
My company performs random drug test and am wondering if any ingredient in Diethylprop will cause a hot drug test
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Is it ok to take excedrine with mucinex d?
my son took mucinex d and still has a head ache. what can he take with mucinex d?
1 answer • 9 Jan 2011
What can cause me to lose my voice after taking mucinex?
I had a lot of mucus. I took 2 regular Mucinex on Friday night. within about 30 minutes my voice was hoarse, and my throat was sore. I stopped taking ...
1 answer • 27 Feb 2013
Mucinex - do you have to wait the whole?
12 hours before you take another dose? I have municex d from behind the counter
2 answers • 23 Jan 2015


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Comfort Suites
3825 NW Blitchton Road
Ocala, FL 34475
Phone: (352) 482-0800
Fax: (352) 482-0801
Note: Distance is displayed as straight line from the city center or point of interest. Driving distance may vary.
Directions to Our Hotel:
I-75, Exit 354, one half block west, turn right into Town & Country Diner Restaurant parking lot. Hotel is behind restaurant.
Directions to/from a nearby airport:
Orlando Int'l Airport (MCO)To hotel › From hotel ›
Gainesville Regional Airport (GNV)To hotel › From hotel ›
TAMPA INTERNATIONAL AIRPORT (TPA)To hotel › From hotel ›AMTRAK Train StationGreyhound Bus Station
Hotel Latitude/Longitude:
Latitude: 29.208229 Longitude: -82.186501
Use these coordinates to locate this hotel when using a GPS device or web map.
|Greyhound Bus Station
|3.0mi/4.8km E
|AMTRAK Train Station
|4.0mi/6.4km E
|Gainesville Regional Airport
|40.0mi/64.4km N
|Orlando Int'l Airport
|85.0mi/136.8km SE
|100.0mi/160.9km SE
Earn valuable points toward free nights.


text:
WARRANTY: Backed by a three year warranty covering both parts and labor. Extended warranties available. (Please contact Tennis Tutor directly for ALL warranty claims.)
Features include 5 second set up, variable speed and ball feed rate.
This item CAN NOT be shipped internationally.
Gamma Hi-Rise 75 Ball Hopper
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Tennis Tutor and Wilson External AC Power Supply
External Battery Pack for Tennis Tutor and Wilson Portable Ball Machine
Deluxe External Battery Pack for Tutor and Wilson Portable Ball Machine
Smart Fast Battery Charger for Wilson and Tennis Tutor Portable Ball Machine


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Aloha there at Audiko, where it's possible to search for hot ringtones for your smartphone. Today we have a ringtone of "Only You" by Savage as well as 446 other ringtones by Savage. "Only You" is a gorgeous track from the "Dont Cry-Greatest Hits cd2" album that was produced by Savage at their recording studio together with other 2 tracks. You can listen to all 142 Savage – "Only You" ringtone variations available here and download it for free to your computer. You can also examine other 32 albums produced by Savage for all time. "Only You" is referred to 80s, and Audiko offer a huge amount of 80s ringtones absolutely for free. And finally, we have collected lyrics for this track and you can view it here as well. So feel free to browse, listen, download ringtones at Audiko.net. Make your phone sound cool!
Savage - Only You
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I'm repainting a frame in a few days, thinking of going for a dark brown color, with red-orange-yellow diagonal stripes on the Top and seat tube.
Let me see what you guys have done with brown bikes!
Originally Posted by jim-bob
Any time i have to walk the bike more than a few feet, I flip the hub over to the freewheel side.
I thought about painting my top tube brown, eh
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A few jokes to make you laugh....
posted 11/12/2009 2:46:03 PM |
what's this?
report abuse
I hope....if not, I tried
There's a mom with three kids-
The first kid comes up to her and says "Mommy, why did you call me Rose?"
And the mother said, "When you were a baby, I dropped a rose on your head."
And then the second kid comes up to her and says "Mommy, why did you call me Daisy?"
And the mother said, "When you were a baby, I dropped a daisy on your head."
And then the third kid comes up to her and says "Rarrfgdxdb… garblefarbleblock"
And the mother said, "Not now, Brick."
A teacher asks her class one day, "If there are 5 birds sitting on a fence and
you shoot one of them, how many birds will there be left?"
Then, when little Ralphy raises his hand, she calls on him.
He answers,
"None, they will all fly away with the first gunshot."
The teacher replies, "The actual answer is 4, but I like your thinking."
Then little Ralphy says, "Now I have a question for you.
There are 3 women sitting on a bench having ice cream,one is licking the sides of the of ice cream cone that have started to drip.
The second is gobbling down the top and sucking the cone.
And the third is biting off the top of the ice cream. Which one is married?"
The teacher, blushing madly, replied, "Well, I suppose it'd be the one that's gobbled down the top and sucked the cone."
To which Little Ralphy replied,
"The correct answer is 'the one with the wedding ring on,' but I like your thinking."
Two men are sitting at a bar when one man whips out a cigar. Seeing that he has no means of lighting the cigar he says to his friend "Hey do you have a lighter I could borrow to light my cigar?"
The friend replies "Yes" and whips out this huge 10 inch bic lighter.
The first guy says "Wow, where did you get that massive lighter from?"
His friend says "I got it from my genie."
"You have a genie?" asked the first man.
"Yeah, I carry him everywhere I go" the friend replies.
"Well can I see him?" asks the first man.
Sure enough he takes the genie out of his pocket and sits him on the bar.
The first man with the cigar leans over to the genie and says "Hey there little buddy, I am a good friend of your master, do you think you could grant me one wish?"
"Sure" replies the genie "What do you wish for?"
The man surprised says "I wish for a million bucks."
The genie dissapears back into his masters pocket and nothing happens.
All of a suddenn two ducks walk into the bar followed by a few more.
Soon enough the bar is filling up with ducks very quickly.
The first man looks to the second man and says "What's going on here friend? I wished for a million bucks not a million ducks?"
The friend replies "Oh I forgot to tell you that my genie is really hard of hearing. Do you really think that I wished for a 10 inch bic?"
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Many Uses For The Word Shit!!
Last Day of Class
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How to Catch an Elephant
Man, Sheep and Sheep Dog
I slept with your mother
Trolls, assholes, and losers
A few jokes to make you laugh....
DMB on SNL
The 12 Lays of Christmas
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Be creative with your sex toys....
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post a comment!
Nov 12 @ 2:52PM
Love the 10 inch Bic joke, lol
Nov 12 @ 2:59PM
Love the ice cream one
all are good
Nov 12 @ 3:04PM
Loved the genie joke....resembles my kinda luck....
Nov 12 @ 3:32PM
I don't quite get the first one...but nice ones. thank you.
Nov 12 @ 3:36PM
Yeah, the first one is kinda strange, but I thought the punch line was funny and it made me giggle. I have a weird sense of humor sometimes
Nov 12 @ 3:44PM
That's some funny shit right there.
Nov 12 @ 5:13PM
BRICK??? omg.....poor kid
Nov 12 @ 5:26PM
Thanks for making me laugh. I loved them all...especially #2 and #3.
Speaking of kids, I thought you might like this story. I teach preschool a couple of times a week. Last week, I was guiding some of the kids through a craft project involving paint. I turned my back for a moment to retrieve something, and one of the boys managed to spill quite a bit of paint all over the table. My first response was "Oh my goodness John" I then added, "I wonder how you managed to spill all of that paint so quickly?" His response was to shrug his shoulders and state "I don't know Miss Kathy...I didn't see myself spill it." OMG...don't you just love kids?!
I thought this story kind of went well with joke# 2.
Nov 12 @ 5:45PM
Good ones....the boys name is Brick because he's as dumb as a brick. At least, that's what I think...could be wrong though!
Nov 12 @ 5:50PM
..the boys name is Brick because he's as dumb as a brick. At least, that's what I think...could be wrong though!
or she dropped a brick on his head?
Nov 12 @ 8:35PM
I.. being the sadistic sort that I am..f ound the first one incredibly funny.
Nov 12 @ 9:05PM
Love the ice cream and bic.
Nov 12 @ 9:37PM
Nov 12 @ 10:00PM
Nov 13 @ 5:02AM
Thank you
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A few jokes to make you laugh....


text:
Sick. ;)
The new action-thriller from the award-winning team at Infinity Ward delivers the most intense and cinematic action experience ever. Call of Duty 4: Modern Warfare arms gamers with an arsenal of advanced and powerful modern day firepower and transports them to the most treacherous hotspots around the globe to take on a rogue enemy group threatening the world.
Sick. ;)
Watch the silhouettes on the rooftops!


text:
Math Blaster HyperBlast 2 Free
Knowledge Adventure, Inc.
- November 13, 2013
Offers in-app purchases
( 2,680)
From the makers of the award winning Math Blaster series! Over 20 years making math fun!
Like us on Facebook for exclusive updates, discount offers and news about our virtual world.
Hop on your HyperCycle and discover math facts like you've never seen them before! Race through levels shooting and dodging fast-flying obstacles to reach the Alien Boss! Use your math skills and smarts to battle and defeat the Alien Boss and unlock new weapons, ammo and more levels!
★ "Most importantly, this "edutainment" offering makes math fun by combining fast-action shooting sequences with elementary-level math problems." - USA Today
★ "I was instantly struck by how the math equations are programmed in to be a natural part of the game and not school like at all. If you know you'll be spending time in the car this summer, Math Blaster HyperBlast is worth picking up." - Play That Now
Addictive Features:
★ 5 levels of mind-bending math!
★ 6 subjects available: Addition is free! Subtraction, Multiplication, Division, Fractions, and Standard Form are in-app purchases.
★ Space theme and boss battle is free. Other levels like the Lava level and Jungle level are in-app purchases.
★ Available in English and Spanish!
★ Amazing 3D graphics!
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If you like the game please take the time to rate it!
Email us at firstname.lastname@example.com with your suggestions and comments as we cannot respond to reviews. We love to hear your ideas and feedback!
Like us on Facebook for exclusive updates, discount offers and news about our virtual world.
Registration information is optional (children under 13 require parent registration). Will be used to notify of game fixes, updates, etc. along with allowing for future integration online.
- Does NOT include ads
- Does include in-app purchases including additional math/learning content
- Does NOT link to Social networks
- Does include links/information relative to other Knowledge Adventure games and apps
- Does use analytics/data collection tools
Privacy Policy: https://policy-portal.truste.com/core/privacy-policy/KA/ce563045-b458-4b2b-b946-b03d3f1b2aff
Loved it!!! It always makes me have fun and I am a Malaysian so I feel very sad that I cant buy full version but thanks it helps me with my exams and after downloading this I am the maths pro in my class thanks once again
Great game, but in-app purchase did not credit We love this game online and were pleased to find the app, but I purchased 120 gems to buy the full version and the gems did not credit to my account even though I was charged $4.99 for them. When I try to go to "report a problem" in the purchase area, it says an unexpected error has occurred and to try again later. We would like our gems please.
I love this game it helps a lot kids and adults learn there math and you don't have to stuck in a silly classroom you can be sitting at home on your couch or whatever this GAME IS THE BEST EVER
Loved it I like this game because it is cool because I like with get to shoot at the bag I can do the math like 6 plus 6 equals 12 so that's why I love you so so so so so so so so so so so so so so so much it is very very very very nice.
School had it My school has iPads and on Fridays your aloud to play on them I saw math blaster and it was awesome!
I would rate zero You can't even do anything but addition. Uninstalled. Do not recommend for kids doing subtraction or any other.
What's New
Math Blaster fans: We have optimized the following:
- Smoother gameplay with bug fixes and optimization
- Added a more games button so you can check out the latest games!
Math Blaster is back & better than ever-- play on the go on your Android device!
Educational game math for kids in a first grade to learn numbers & mathematics.
Join Wonder Bunny and his cute friends in a race for carrots and wacky vehicles!
Knowledge Adventure, Inc.
Be the Hero — Play NFL RUSH GameDay Heroes with your friends & family today!
Math Blaster is back & better than ever-- play on the go on your Android device!


text:
Harry Potter and the Deathly Hallows: Part I (2010)
- Genre:
- Adventure, Fantasy, Mystery
- Release Date:
- '27 November 2010, Japan'
- Writer summary:
- Chris Green
- Summary:
- Voldemort's power is growing stronger. He now has control over the Ministry of Magic and Hogwarts. Harry, Ron, and Hermione decide to finish Dumbledore's work and find the rest of the Horcruxes to defeat the Dark Lord. But little hope remains for them, so everything they do must go as planned.


text:
Konica Minolta Holdings Inc. has signed an agreement with U.S. venture business Konarka Technologies Inc. to cooperate from April on the development of organic thin-film solar cells that have a wide range of commercial applications.
Under the deal involving an investment of ¥1.8 billion in the Massachusetts-based venture, Konica Minolta and Konarka will combine their respective strengths to improve the performance of the flexible solar cells, including their efficiency in converting sunlight into electricity.
In an attempt to prolong the life of thin-film solar cells and cut production costs, Konica Minolta will transfer its film technologies to Konarka, which has been developing and marketing its next-generation organic thin-film solar cells, it said.
The companies will seek to devise mass-manufacturing technology by fiscal 2012 with an eye to establishing a joint venture in Japan to manufacture and market improved thin-film solar cells, it said.
Various firms have been vying to develop next-generation organic thin-film solar cells as they are more lightweight than current mainstream silicon-based cells.
The wider acceptance of thin-film solar cells has been hampered by their short life and low light-to-electricity conversion efficiency.


text:
Activity Feed
Register or sign in to start receiving activity updates from around Kongregate!
Complete Initialization for 10 kreds
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Keep exploring Kongregate with more badges and games!
Hide the progress bar forever?
swords and sandals 2
Nov. 08, 2007
Rating: -1
26 wins and 4 losses... OMG thos fucking game sucks dudes! 2/5 =/
Submachine 1: the basement
Nov. 01, 2007
Rating: 0
YYYYUUPPPP did it xD. Thanks again.
Man, do you believe that i dream with this game. Thanks for making.. ^^ 5/5
Headless Havoc
Oct. 31, 2007
OMG, got it!!! 30 min and a lvl5 rank. Btw crappy game 2/5
The Last Stand
Oct. 30, 2007
Best so far: 488 almost. ^^. Great game btw 5/5
Sorry, but the game sucks dude! the only thing cool is the songs... 2/5 =\
Understanding Games: Episode 4
Oct. 29, 2007
You're Welcome! BTW Floppy is not a loser ^^
Understanding Games: Episode 1
OMG, i only play this 5 min and yet i luv it... thanks dude 5/5 ^^
Bubble Tanks
Oct. 25, 2007
Great game. Relaxing. I luv it. And by the way, Teh13east is right. ^^
Monster Master
Wheres the music?!?!?! Better graphics would be nice... ^^
Oct. 24, 2007
Try to break the barricade... xD
Dark Cut
OMG... disgusting! But a good game... dXD
Oct. 23, 2007
ggggrrrrrrr bug in lvl 20 =/
Oct. 17, 2007
Because.... You Suck!!!! ^^
Papa's Pizzeria
Oct. 10, 2007
Mama Miiiiaaa! what a great game.
Johnny Rocketfingers
Oct. 09, 2007
very cool...
Sling Junior
OMG, this game rules!!!! thanks ezone.
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text:
Dr. Dedrickson's Experience
Dr. Dedrickson's Care Philosophy
- Diagnostic Radiology
Board Certifications
- Diagnostic Radiology
- Bone Density Scan
- CT Scan (Computed Tomography)
- Mammography Services
- MRI (Magnetic Resonance Imaging)
- Ultrasound
- X-Ray
Conditions Dr. Dedrickson Treats
Dr. Dedrickson does not have any conditions listed. If you are Dr. Dedrickson and would like to add conditions you treat, please update your free profile.
Background Check for Dr. Dedrickson
Malpractice Claims not available
- Healthgrades does not collect malpractice information for Utah.
- No sanctions history found for the years that Healthgrades collects data.
0 Board Actions
- No board actions found for the years that Healthgrades collects data.
Awards & Recognitions
Education & Training
Medical School
- Brigham Young University
- Graduated in 1981
- University of Utah
- Graduated in 1985
Internship Hospital
- Lds Hospital
Residency Hospital
- Georgetown University School Of Medicine Washington Dc
Fellowship Hospital
- University of Colorado Health Sciences Center
Undergraduate Schools
- Brigham Young University
- Graduated in 1981
Languages Spoken by Dr. Dedrickson & Staff
- English
10 Steps to Pick the Right Doctor
Whether you need a primary care doctor or a specialist, these 10 steps will ensure you find the right doctor for you. View Slideshow


text:
Thursday, July 25, 2013
7 Comments | Copyright: IANS
Bollywood superstar and gizmo enthusiast Shah Rukh Khan has launched an official game ahead of the release of his forthcoming movie "Chennai Express". He made the event exciting by challenging director Rohit Shetty for a match.
Shah Rukh showed off his gaming skills as he challenged Shetty to compete with him in the game - "Chennai Express: Escape from Rameshwaram". He says "to capture a movie in a game format is one of the most difficult and creatively challenging things to do".
"The movie has a vision and a theme, which a game needs to carry forward and keep the gamer engrossed in. The 'Chennai Express' game captures the theme, the graphics and the mood of the movie brilliantly," Shah Rukh said in a statement.
"I had a lot of fun being a part of the process of making this game. Hopefully the avid gamers will find this one as much fun as I do," he added.
Developed by Disney UTV's Digital arm, the game has so far been launched on feature phones and Android phones, while its iOS version will hit the markets closer to the movie's release Aug 9.
Stressing on the importance of building a gaming product to enhance the reach of a movie, Sameer Ganapathy, COO - Digital, Disney UTV, said: "Gaming is amongst the highest consumed forms of entertainment on mobile phones today. What better way to reach out to the ever growing mobile phone audience than to give them the opportunity to play as Shah Rukh Khan themselves!"
In the game, the player takes on the role of Rahul (Shah Rukh's character in the movie) and embarks upon an exciting and colorful running adventure, where he fights his way through an army of thugs from Chennai while dodging obstacles like trucks, buses, cars, coconut carts, manholes and more. All three versions of the game are based in the picturesque town of Rameshwaram.
As a special bonus, users can unlock a special Deepika Padukone avatar, by collecting more than 10,000 coins in a single game session.
Deepika is the lead heroine in "Chennai Express", which is co-produced by UTV Motion Pictures and Red Chillies Entertainment.
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An idea for a Shopping Cart. This is an advance wireframe #wip. It is generally a greyscale version, but colored only where its necessary to explain to the client.
Icons used : http://ui8.net/ui-icons
Free Version by @Creativedash
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Show and tell for designers
What are you working on? Dribbble is a community of designers sharing screenshots of their work, process, and projects.
Copyright © 2009–2016 Dribbble LLC. All screenshots © their respective owners. Shipped from Salem, Mass. USA.


text:
Las Vegas, Nevada - United States
Property ID: C610
Print Page
Tahiti Village is a 27 acre master planned resort located right on the famed Las Vegas Boulevard. This Tahitian themed resort includes 3 multi-unit residential towers surrounding a lushly landscaped courtyard. The heart of Tahitian themed resort is the beautiful main pool area, complete with a lagoon style pool, with sand-beach entry, a lazy river, a cascading waterfall, wet decks for lounging, hot tub and other onsite amenities.Check-in Time: 16:00Check-out Time: 10:00Check-in Days: Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, SaturdayImportant InformationMembers are unable to use any ownerships within a 30-mile radius of Las Vegas to exchange into this resort.Please check with resort for smoking policy.Security deposit required upon check-in at the resort.THERE IS A SHORT STAY FEE OF $40 FOR ANY RESERVATION LESS THAN 7 NIGHTS.


text:
[ai1ec cat_name="Sports" view="monthly"]
NVAC photos
To see all of our photos from the NVAC district cross country championships Oct. 24 at MVU, click here. Photos are available for free download for printing or social media sharing! If the link doesn't work for you, go to … Read more
Fall Playoff Pairings
FOOTBALL Division I Quarterfinals, Friday Mt. Anthony (8, 3-5) at Rutland (1, 7-0) St. Johnsbury (7, 4-4) at Middlebury (2, 8-0) Colchester (6) at Hartford (3, 6-1) Champlain Valley (5, 4-4) at Brattleboro (4, 4-4) Semifinals, Oct. 30 CVU-Brattleboro winner … Read more
Evans leads, Bocash second midway through Amateur
Country Club of Barre's Troy Evans surged into the second-day lead at the 109th Vermont Amateur Championships with an even-par 71 Wednesday, putting him two shots ahead of Champlain Country Club's Shayne Bocash, Barre's Eric Lajeunesse and Jay Peak Golf Course's … Read more


text:
FreakScore is a weighted average of all aggregated professional and user review scores. Read more
This product has a FreakScore of 7.7* out of 10 based on 2 scores.
*Score is uncertain and deviates toward category average due to low number of scores.
Delve into your inner-most psyche. Measure your Perception, Read more


text:
Bedroom atmosphere.
Dripping shower head recorded with laptop and USB microphone in the bathroom. I even replaced this the other day and ...
A few high quality ambient/space sounds to start.
This is a combination of two sound files and is only a try to see if people thought it was ...
drip water in the sink
Recorded with Nokia N95 with Alon MP3 Dictaphone Program
A small to medium fire in a fireplace. Room ambiance, slight hiss from wet log, cracks and pops throughout. If ...
Flashlight being clicked on and off.
Recorded By Nokia N95 with Alon MP3 Dictaphone, TV is Philips CRT Matchline.
Walking in high heels slowly across a wooden floor.
sound of a plastic grasp (cupboard)
the sound of single drops of water.
Someone flipping a switch on, then off.
A twig snapped in front of a condenser mic
A guanaco (kind of patagonian llama) calling his guanaco-children into the forest. Tierra del Fuego. Argentina. Sound recorded by a ...


text:
External Web sites
Britannica Web sites
Articles from Britannica encyclopedias for elementary and high school students.
- Gond - Student Encyclopedia (Ages 11 and up)
The Gond are a tribal people of central India. They are one of the largest of the country's Scheduled Tribes, an official category of indigenous peoples in India who fall outside the caste system. The states of Madhya Pradesh, Chhattisgarh, Maharashtra, and Odisha (Orissa) are home to the largest Gond populations. Gond tribes also live in the states of Uttar Pradesh, Telangana, Andhra Pradesh, Bihar, Karnataka, Jharkhand, West Bengal, and Gujarat.


text:
You limited your search to:
Year: 1885
Month: January
Day: 16th
Collection: San Antonio Light
The San Antonio Light (San Antonio, Tex.), Vol. 5, No. 13, Ed. 1, Friday, January 16, 1885
Date: January 16, 1885
Creator: unknown
Description: Daily newspaper (except Sunday) from San Antonio, Texas that includes local, state and national news along with extensive advertising.
Contributing Partner: UNT Libraries


text:
I am a very new very Athena rider. I only have about 200 miles under my belt. I ride the los gatos creek and similar trails mostly because the cars on the roads worry me. I have done canada road and Guadalupe trail. Last weekend I did 18 miles from AT&T Park up and over the GG bridge and down into Sausalito outskirts. I have been branching out to roads more, and just yesterday pulled off my first commute to work from San Jose to Cupertino and back. I took Moorpark because Stevens Creek scares me even though it is more direct- wish they had a bike lane on that road. Does anyone have any recommendations for beginner routes with bike lanes or not crazy traffic in the south bay and/or peninsula? I really can't do much for hills yet. My goal is to work up to 30 miles this summer.
Any help is appreciated since I know most of you are more serious riders. Someday maybe I will get up there, but step by step.


text:
Archive for the 'Fitness' Category
Healthy Liver
[Written by Peter Nielsen].
Our liver is our body's main toxin filter. It also helps fight off infection, manufactures proteins and hormones, controls blood sugar and helps blood clotting. Overeating, consuming processed or fried foods, exposure to environmental pollutants and stress can all impede liver functions but there are foods that can help keep you maintain a healthy high-functioning liver!
• Garlic can help activate liver enzymes that assist in flushing out toxins and is an excellent source of allicin and selenium, two natural compounds that aid in liver cleansing. A study published in the Internet Journal of Nutrition and Wellness found that fresh garlic extract actually reversed the oxidative stress that causes liver toxicity in mice who were given excessive doses of acetomenaphen.
• A large Japanese study that was published in the 2009 issue of Cancer Causes and Control found that men who drank five or more cups per day of green tea had 37 percent less risk of liver cancers than those who drank one or no cups per day, while women reduced their risk by 50 percent. It's important that this only refers to those drinking tea and that some people have reported liver problems when using green tea supplements.
• Leafy green vegetables are a powerful tool for cleansing the liver. They are an excellent source of chlorophylls and flush environmental toxins from the blood stream.
• Avocados help the body produce a type of antioxidant called glutathione which is needed by the liver to filter out harmful substances and protect liver cells from damage.
• Cruciferous vegetables increase the amount of glucosinolate in your system, which adds to enzyme production in the liver, strengthening the liver's ability to flush carcinogens and other toxins out of your system
• Walnuts contain high amounts of arginine which can aid the liver in detoxifying ammonia and waste processing. They are also good sources of both glutathione and omega-3 fatty acids, which support normal liver cleansing actions.
• Turmeric helps boost liver functions by assisting enzymes that actively flush out dietary carcinogens.
As always, add some exercise to your diet for best results!
Take care of your liver and it will take care of you!
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Sun Safety
[Written by Peter Nielsen].
The first day of summer is June 21st and we are already enjoying the warm, bright days that come with the season. Protecting ourselves from damaging ultraviolet rays is even more important now, the sun is brighter, we're more active in outdoor activities, and summer styles expose more skin to the elements. The sun is the primary source ultraviolet rays, and too much exposure can be dangerous. So how do we enjoy the season while protecting ourselves? It is important to to avoid being outdoors in direct sunlight too long, especially between the hours of 10 am and 4 pm when UV light is strongest. Remember, if your shadow is shorter than you are, the sun's rays are at their height… protect yourself. Fortunately, there are some some simple steps that offer protection from ultraviolet rays.
Stay in the Shade
• Wear a broad-brimmed hat. Faces, particularly noses and ears, are especially susceptible to melanoma.
• Do you enjoy sitting outside on the patio? Use an umbrella!
• Shady trees with dense foliage are our natural protection against the sun's damaging rays.
Protect your skin with clothing
• Wear clothing to cover as much skin as possible. Shorts and tank tops are favorite summer styles so this is a hard one.
• Dark colors generally provide more protection than light colors.
• Tightly woven fabric protects better than loosely woven, sheer or gauzy clothing.
• Synthetic fibers such as polyester, lycra, nylon, and acrylic are more protective than cottons.
• Shiny or satin semi-synthetic fabrics like rayon or tercel reflect more UV than linen.
Use Sunscreen
• Sunscreens list their level of sun protective factor by SPF. An SPF of 15 blocks 93 percent of UVB rays, SPF 30 blocks 97 percent and SPF 50 blocks 98 percent.
• Look for a broad-spectrum sunscreen that provides protection against both UVA and UVB rays.
• Read the label, follow application directions and reapply a minimum of every two hours.
Wear Sunglasses that Block Ultraviolet Rays
• Sunglasses should block 99% to 100% of UVA and UVB rays. The label on the sunglasses should say "UV absorption up to 400 nm" or "Meets ANSI UV Requirements" — which means they block at least 99% of ultraviolet rays. Glasses labelled "cosmetic" only block approximately 70% of the rays.
• Darkness of the sunglasses is not a factor. UV ray glasses are protected with an invisible chemical in or applied to the lenses.
• Try large-framed or wraparound sunglasses that will protect eyes from light coming in from different directions.
Children Need Extra Attention
• If your child burns easily, take extra precautions. Cover up, limit exposure, and apply sunscreen.
• Babies younger than 6 months should be kept out of direct sunlight. Use hats and protective clothing.
Our bodies make vitamin D — which is vital to good health — when our skin is exposed to the sun. The sun brings us essential benefits … but cover up before you burn!
*To receive exclusive Dunham's coupons and information on new products, events and sales, enroll in our e-mail or text message programs (or both). Sign Up Now
Seasonal Allergies
[Written by Peter Nielsen].
Pollen is in the air and many of us are preparing for the onslaught of itchy eyes, sneezing and runny noses that come with seasonal allergies. According to the Center for Disease Control, seasonal allergies, also known as hayfever or allergic rhinitis, was diagnosed in 17.6 million people in the United States last year. Seasonal allergies are a short-term inflammation of the mucous membranes of the nasal passages which is caused by airborne pollens from trees, grasses, flowers, and weeds. Allergy season in the U.S. can start as early as February in southern states and May in the midwest.
As mentioned above, seasonal allergies have a host of debilitating symptoms, and demand attention and care so you can enjoy this beautiful time of year. can be worrying, especially for people who are otherwise healthy and unused to experiencing sudden debilitating symptoms. If left unchecked, seasonal allergies can often turn an otherwise enjoyable time of year for many into misery.There are many 'standard procedures' for controlling the symptoms and recently natural remedies have proved themselves invaluable for many people.
• Avoid triggers. When possible, stay inside when pollen counts are at their highest. Pollen count usually is at its highest the morning hours and remains high during the afternoon.Wear wraparound sunglasses to protect your eyes!
• Minimize indoor risks. If possible, keep windows closed during high pollen count periods. If you use an air conditioner, be sure to use a high quality filter. Vacuuming and dusting will help eliminate any pollen that has entered the home, when dusting, use a damp cloth that will capture the pollen.
• Probiotics. In allergies, the immune system may react too strongly to a stimuli — such as pollen. New research has indicated that the presence of beneficial bacteria in the gut with may reduce risks for allergies.
• Nettle is a folk remedy for the sneezing, itching, and swelling associated with allergies. It contains quercetin, which inhibits the release of histamine. One study found that the herb was at least moderately effective in reducing allergy symptoms for more than half of those who took nettle.
• Butterbur. In a study published by the British Medical Journal, a group of Swiss researchers found that just tablet of butterbur — an herbal shrub that grows in wet, marshy ground –taken four times daily is as effective as a popular antihistamine drug to control symptoms of hay fever.
Hayfever sufferers all have individual allergic responses, some people will be able to cope handle their allergies with over-the-counter medication, natural remedies, and limiting their exposure to allergens. Others may need the care of a health care professional. If you do have concerns or your methods of dealing with hayfever is not enough, see your a health care provider for assistance.
May and June are beautiful months. We all deserve to enjoy them.
*To receive exclusive Dunham's coupons and information on new products, events and sales, enroll in our e-mail or text message programs (or both). Sign Up Now
The Sunshine Vitamin
[Written by Peter Nielsen].
Vitamin D — the "sunshine vitamin" — has long been valued for its ability to regulate the absorption of calcium and phosphorous, which are vital nutrients for strong bones and teeth. A fat-soluble vitamin, vitamin D is produced in your skin as a response to sunlight. In recent years, ongoing research has discovered vitamin D is important in a number of other health areas:
• It reduces your risk of multiple sclerosis – Journal of the American Medical Association, 2006
• It reduces your chance of developing heart disease – Circulation, 2008
• It helps protect you against the possibility of developing the flu – American Journal of Clinical Nutrition, 2010
Now new research indicates that vitamin D may be able to add protection against type 2 diabetes and heart disease, two of the most common causes of poor health and death in the United States!
The research, from Washington University School of Medicine in St. Louis was published March 19 in the journal Cell Reports. The study not only suggests that vitamin D plays an important part in preventing the inflammation that leads to type 2 diabetes and atherosclerosis, it found that the behavior of cells lacking adequate vitamin D may offer new therapeutic targets for patients with those disorders.
Researchers studied mice that were not able to process vitamin D and found that these mice made excessive glucose, became resistant to insulin and accumulated plaque in their blood vessels. Additionally, inadequate vitamin D turned immune cells into transporters of fat, which may offer a better understanding of the link between diabetes and atherosclerosis. The findings also suggested that risks of inflammation and the onset of heart disease and diabetes may be reduced by getting enough vitamin D! So how can you be sure you're getting your daily dose?
• Sunshine is the most natural way to get vitamin D, this another great reason to add a daily walk to your fitness regimen! It doesn't take long … just a few minutes! You don't want your skin to turn pink and begin to burn.
• Eat your fish. Fish, meat, eggs and dairy products are the only foods that contain natural vitamin D. Oily fish is the best source.
• Mushrooms are the only non-animal-source for vitamin D in food, so if you're veggie or vegan, mushrooms are an important food for you.
Be sure you get enough vitamin D … it's another step toward a sunny future!
*To receive exclusive Dunham's coupons and information on new products, events and sales, enroll in our e-mail or text message programs (or both). Sign Up Now
Stepping Forward
[Written by Peter Nielsen].
Warm weather marks a new season for runners, walkers, joggers and a many other sports enthusiasts … from baseball and tennis players to street hockey and skate boarders. An important part of your athletic regimen is the equipment you use, and a basic, very imporant item is your shoes. Appropriate, well-fitting shoes are not only important for comfort, they offer you great benefits.
• Arch support is important if you are taking part in a regular exercise routine. The American College of Sports Medicine suggests that runners with flat feet ask a specialist for recommendations on running shoes.
• Midsole foot cushioning — cushion of the area between the ball and heel of the foot – can reduce stress placed on the heel, ankles and toes when running. This not only makes running more comfortable, it can help improve body mechanics and reduce or prevent knee, hip and back pain.
• Injury prevention – especially for specific types of injury caused by extensive running — is a vital benefit of proper footwear. Together, midsole cushioning and arch support can help prevent overuse injuries, such as tendonitis, stress fractures and joint pain — and protect against cuts and scrapes to the feet!
The American Council on Exercise has stated that using the right shoe can help you make greater gains in your athletic regimen. There are a lot of shoes out there, the first step in choosing the correct pair for you is understanding your foot type!
• If your shoes are most worn down on the inside, you have a low arch; your footprint shows almost the entire foot, and your feet roll distinctively inward. In this case, wear motion-control running shoes. They should have maximum supportive features as well as substantial cushioning in high strike areas of the heel and forefoot. These shoes are also excellent for the larger-framed runner. However, if the outside of your heel hits the ground first, and rolls inward slightly, consider stability shoes. Stability running shoes give extra support through the midsole and heel to help your feet work better. Select a shoe with a straight shape.
• If your shoes show uniform wear across the forefoot, your feet have a distinct curve along the inside of your foot, and your heel and toes are connected by a band that is slightly less than half the width of your foot, you have a normal arch. With a normal arch, the middle to slightly outward part of the heel strikes the ground first and the foot rolls slightly inward, absorbing shock more effectively. You should use stability running shoes with a semi-curved shape.
• If your shoes show more wear on the outer sides, you have a high arch. Your footprint shows a thin outer band between your heel and toe, the outside of the heel strikes the ground first and does not roll inward, staying on the outside causing the impact to be concentrated on a smaller area of the foot. Look for cushioned shoes with a curved shape to encourage foot movement, these shoes should be more concerned with midsole cushioning that support, and provide extra shock absorption to make up for the lack of pronation that comes with high arches.
Whether you're just beginning a running program or are an old pro at it, enjoy the beautiful weather and step forward to a healthy, fit lifestyle!
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Garmin's Vivofit Gets You Moving
If you're interested in keeping track of your physical fitness, you've no doubt heard about wearable activity bands. What started out as simple pedometers to track your steps, have become devices to monitor nearly all aspects of your physical activity, even your sleep patterns.
At Dunham's Sports you can find a variety of wearable activity bands, including the Vivofit from Garmin.
The Vivofit is perfect for a first-time user. Anthony Hall of Garmin says this band is a great choice for the budget-conscious individual who wants to improve their health.
The Vivofit is worn like a bracelet. It has a screen to show steps taken, goal progress, distance traveled and calories burned. And with the date and time display, the bracelet doubles as a watch.
Not sure where you'd start? The Vivofit sets up goals for you. And every time you reach a goal, the device sets a new one for you. Hall says no other band on the market does that. And if you need a little help getting started, the band alerts you when you've been sedentary for too long. After one hour of inactivity, a red bar appears on the display and keeps growing the longer you don't move. Just take a short walk to reset the timer.
Hall says the Vivofit's screen is part of what makes it stand out from the other bands on the market. The display makes it easy to see your activity, without having to rely on your smartphone. And when you do want to sync it up, the Bluetooth-capability makes it easy.
"With most competitors you have to sync in order to see your activity," Hall said. "What's awesome about the Vivo series is their screen and the ability to track without having to constantly pair with your phone."
Vivofit has a one-year battery life, which means you won't have to take the band off to charge it.
The band can be used with the Garmin heart rate monitor. That means that even if your activity doesn't take you on the move, such as yoga or spinning class, you can still get an accurate measure of how many calories you've burned and how much physical activity you've gotten.
Looking to engage in some friendly competition? Vivofit has that covered, too. You can go to garminconnect.com and join their community for free.
"Our online community is huge," Hall said. "You can get in competition with others, or you can build your own group of friends/coworkers and have a challenge."
With the Garmin Vivofit band, you can get more engaged in your physical activity and set some new goals along the way!
-Fitness Fanatic
*To receive exclusive Dunham's coupons and information on new products, events and sales, enroll in our e-mail or text message programs (or both). Sign Up Now
Spring Salads
[Written by Peter Nielsen].
Spring is around the corner and with it comes fresh, local salad greens. Buying local produce offers fresher vegetables, which means a crisper salad with more flavor and nutrition. There's a wide array of lettuce to add texture, taste, and interest along with increased nutritional value to your salads.
Here are some of the most commonly available varieties of lettuce that will really add a punch to your spring salads!
Arugula comes from the mustard family and has peppery flavor. Young, fresh leaves are lightly pungent and will add spice to your salads. Arugula is low in calories and contains fiber, vitamins A and C, and calcium. It is a good source of vitamin K, which helps blood clot properly.
Baby bok choy has a crunchy, celery-like texture and a refreshing taste. It is an excellent source of vitamins A, C, and K and a good source of B complex vitamins
Dandelion greens add a bitter, tangy taste to salad. One cup has 100% of the daily recommendation of the antioxidant, vitamin A. It is also a good way to get the calcium your bones need.
Endive is another low-calorie, high-fiber green that is rich in potassium. It comes in many varieties from the peppery frisee to the mild escarole. Add some red radiccio to brighten up your salad with some extra color!
Spinach is nutritious and flavorful, alone or mixed with other salad greens. It is rich in antioxidants, is a good source of vitamins A, B2, C and K, and also contains magnesium, manganese, folate, iron, calcium and potassium.
Watercress is also a good source of vitamin A, vitamin C, and calcium. It is an excellent source of the antioxidants beta-carotene and lutein along with glucosinolate, a compound which has been shown to have anti-cancer properties.
Not a big salad-eater? You should be, they're great for losing or maintaining weight, while offering important nutritional benefits.
• Add fiber to your diet which can help lower cholesterol levels and prevent constipation.
• Increase blood levels of many powerful antioxidants, including vitamins C and E, folic acid, lycopene, and alpha- and beta-carotene … especially if your salad includes raw vegetables.
• Enhance satiety with fewer calories! Studies show that eating a low-calorie first course of 150 calories or less reduces the total number of calories eaten during a meal.
Salads … refreshing, tasty and healthy. What a great way to greet the new season!
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Spring Into a New Walking Routine
[Written by Peter Nielsen].
Walking has increased in popularity as a method of exercise and transportation over the past few years. Statistics show that if you're going somewhere within a mile of your home, chances are that you'll walk … especially if you have either sidewalks or paved roads. Unfortunately, we're still not walking – or taking part in other physical activities – enough. Walking is the most popular aerobic activity with approximately 6 in 10 adults reporting that they walked for at least 10 minutes in the previous week. That's something, but ten minutes is definitely not enough. It's spring, what a beautiful time of the year to begin a new walking routine!
Scientists at the University of Pittsburgh found that overweight people who walked briskly for 30 to 60 minutes a day lost weight even if they didn't change any other lifestyle habits and researchers at the University of Colorado found that regular walking helped to prevent peripheral artery disease. Plus you get all the benefits of consistent aerobic exercise … and walking is one of the easiest forms of exercise. All you need is a good pair of shoes and the will to do it.
Where to start? A walking program is like any other activity, you need a plan to succeed. At the beginning you want to decide a basic goals for your walks and the methods you use to attain those goals. Then you can get to work!
• Start slow. Walk for 10 minutes, and walk back every day for a week. If you're comfortable after a week add five minutes to your walk. Continue adding 5 minutes to each walk until you reach your goal.
• Hold your head up and eyes forward with your shoulders should be down and relaxed. Move forward with a natural stride.
• Drink plenty of water before, during, and after walking. Start with a slow, warm -up pace, pause and do a few warm up / flexibilty stretches. Walk for the desired length of time or distance and end the walk with the slower cool down. After your walk, do some stretches.
• Your walking pace should be fast enough that it's hard to sing, yet slow enough that it's to talk.
• Make daily walking a habit. Walk fast enough to reach your target heart rate, but not so much that you are gasping and unable to breathe. Motivate yourself by keeping a journal.
According to the American Heart Association, walking for at least 30 minutes a day:
• Reduces your risk of coronary heart disease.
• Improves your blood pressure and blood sugar levels.
• Improves your blood lipid profile.
• Helps maintain your body weight and lower the risk of obesity.
• Enhances your mental well being.
• Reduces the risk of developing osteoporosis.
• Reduces the risk of developing breast and colon cancer.
• Reduces the risk of developing type 2 diabetes.
Walking … it's easy and so good for you!
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[Written by Peter Nielsen].
The American Psychological Association recently published their Stress in America™ survey. This annual survey was conducted from August 4th to the 29th of 2014 and included 3,068 adults ages 18 and older. It found that 75 percent of Americans experienced at least one symptom of stress in the past month. Twenty-five percent of those surveyed said stress has a' very strong' or 'strong' impact on their physical or mental health. That is a stunning number!
Causes of stress include finances, work, family concerns and health issues. Whatever the concern, studies have shown that stress can negatively affect your health! It is common for stress to lead to sleep deprivation, headaches, anxiety and depression, and the long-term effects of stress can go much further than that.
Heart health. In 2013, the Oxford Journal published an analyses of 7268 men and women from the British Whitehall II study that included 18 years of follow-up. The study found that participants who reported that stress has affected their health 'a' lot or 'extremely' had a 2.12 times higher risk of coronary incidents, including death, when compared with those who reported no effect of stress on their health. Other studies, from different respected organizations, have come to the same conclusion.
Diabetes. According to the American Diabetes Association, stress may alter blood glucose levels and increase risks for diabetes in two ways.
• Stress effects people's activities, including alcohol consumption, exercise levels and dietary planning.
• Stress hormones may directly alter blood glucose levels.
Alzheimer's disease. Alzheimer's disease affects 1 in 20 people aged 65 and over, a number that increases to approximately half of people aged 85 and older! The University of California – Irvine has devoted much research to investigating the effect of stress on Alzheimer's disease. They found that patients with Alzheimer's disease have elevated levels of cortisol in their blood streams … cortisol levels are increased by stress. Additionally, a study has also shown that people with stressful lives are around 2-3 times more likely to develop Alzheimer's disease than others.
Decreasing the stress in our lives and managing our reaction to stressful situations is vita. Reducing stress is difficult, we are busy, worried about day-to-day problems with work, our families and our communities, but there are some steps you can take to significantly reduce the physical and emotional effect it has on your life.
• Ask yourself what you can do about the sources of your stress. You can't control everything, but you can control how you respond.
• Learn and use relaxation techniques. Try breathing exercises, prayer and/or meditation.
• Exercise regularly. You'll feel better and be more prepared to handle problems.
• Eat healthy. Focus on fruits, vegetables, whole grains, and lean protein. Avoid sugar or junk foods.
• Teach yourself to say no when confronted with a stress-inducing situation.
• Take the time for personal interests.
• Get enough rest and sleep. Your body needs time to recover from stressful events.
• Spend time with people you love.
If stress is making life difficult, and you need help, talk with a counselor or take a stress management class.
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Welcome to Domino's at 9511 Lackland Rd, where we work to give you the best in pizza delivery and more! Our restaurant's menu aims to please by offering you millions of ways to create your pizza and delivering them right to your door! Everyone can find something they like on the Domino's pizza menu, from vegetarian delights to carnivorous creations.
Plus we do more than just pizza. For example, when it comes to delivery wings, there's no one like Domino's. We always serve wings that are baked-to-order and delivered piping hot straight from our ovens.
What are your options? You could stick with a classic: our oven-baked bone-in wings. When our morsels of goodness come out of the oven, they are topped with your choice of our sublime sauces in all kinds of flavors. Or mix it up with boneless wings, with light breading and bevvy of spices to complete the perfect bite. Want to go the extra mile for more flavor? Get another sauce (or two!) for the perfect combo. Order any of our saucy treats, from sweet (think Sweet Mango Habanero Sauce) to hot (with our own spicy Buffalo wings sauce) to tangy (bold BBQ sauce). We serve deliciousness however you like it. That's because wing delivery from Domino's is the way to go. We also have meal choices like saucy penne pasta bowls and chicken, as well as sides like salads, drinks, and our stuffed cheesy breads. And don't forget about dessert! Why the wide selection? That's easy: we want you to have the best experience.
To top it all off, we go beyond a great menu to make it incredibly easy to order from our store! Pick up the phone and call our store, order from our website, or download the Domino's app to your smartphone and order from anywhere. Operating more than 11,700 restaurant locations in over 75 nations worldwide, we understand the value of good customer service and high quality. With convenient ways to order, and more than 34 million ways to construct your perfect pizza, we focus on the customer first here at Domino's.
For a tasty experience, turn to Domino's, where deliciousness is done your way every day! With your choice of sizes, crusts, sauces, dipping sauces, and dozens of toppings, there are endless ways you can customize your pizza. And Domino's has more than just pizza! Choices of pasta, sandwiches, breads, chicken, and dessert are all available in the area. Whether you want to order from us near American Trade School or you're looking for a tasty choice nearby Ritenour Sr. High or Ritenour Middle, Domino's has you covered. With specials running all the time, your neighborhood Breckenridge Hills Domino's is dedicated to bringing you the best. Click, call, or come in and see us today!
Thinking about a job at your Domino's in 9511 Lackland Rd? Your local Domino's provides a variety of job opportunities for Saint Louis residents like you, so you can earn some extra cash or start a new career. Whether you're making pizza or managing a store, working in customer service representation or delivering pizza, Domino's has many positions that you can take advantage of. Part-time and full-time employees alike are part of a company that puts quality and fun first - not just for the brand, but for the dedicated team members, too. As a delivery driver, you'll be working with buddies in the store, jamming to your own music in the car, and managing a flexible schedule - not a bad way to make some extra bucks! Even more, driving for Domino's could be the start to a long-term career - opportunities for growth could have you running your own Domino's store. Whether you want to earn some extra cash as a delivery driver or work toward a manager position, Domino's provides the possibilities. When you start your career here, you join a team of individuals dedicated to creating the best work atmosphere and delivering the best pizza in Saint Louis. That's because Domino's goal is to create a business that values every part of the process and every person in it. We stand by our company values, which emphasize the importance of every team member in contributing to the success of each store.
Interested in getting a job at Domino's? We'd love to have you! Find a job here to start an application at the Domino's store near you, and see how your 9511 Lackland Rd Domino's can jump-start your new career.
Mon-Thu: 10:30 a.m. to 1 a.m.
Fri-Sat: 10:30 a.m. to 2 a.m.
Sun: 10:30 a.m. to 1 a.m.
(314) 423-7440


text:
NYC by Wulff-ArtsWatch
©2012-2016 Wulff-Arts
Oil. This is a little painting 11x14". I did this before I did my large one 30x40". I thought it would help, but it really didn't. I changed so many things in my big one that I will post tomorrow.
I am in love with this one!
Thanks for the fav. I am surprised you like this one much,because it was only practice for the big one.
Beautiful painting of one of my favorite cities!
beautiful work
Beautiful work Joan, the atmosphere and all reflections on the wet street are great
Thanks for the favs and nice comments.I keep trying to improve my cityscapes. I sold my last big cityscape Rainy NYC.My granddaughter had it in her room and so I painted this for her and she doesn't like as much as Rainy NYC,so I am doing another similar to it but trying to improve it!
this the pinting before the changes. the newely image is very nice, but this is so special for giving a cute abstract urban atmosphere. Well done.
I love you art so much. When do you even get time to paint all this oil paintings? O_o I kept many canvases undone because of quick boredom...
This is great! I have heard that when one visits NYC not to look up, I get a feel of that from this, also, your atmosphere and reflections are wonderful, I will check you next post...
Wonderful work!
This is great!
Really well done!
very good !


text:
|Dwight Heaney
|March 31, 2014
|0 Comments
|Fort Memorial Hospital Foundation
The Giving Circle of Fort Memorial Hospital Foundation is pleased to announce the grants that were awarded from funds raised during its 2013 program year. The grants totaling $14,550 were awarded to three health and wellness initiatives at Fort HealthCare. A grant for $6,500 was awarded to support the services of Dr. David Rutledge at […]Read More


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Hibernate Video Tutorial
Easy to learn Hibernate Video Tutorial by Deepak Kumar
In this section... commercial caching provider with Hibernate framework. In our video
tutorial we...
Here are the list of Hibernate
Video Tutorial:
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