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The Reversible Polar Buff can be worn in a wide variety of ways.
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Introduced in 2010, Reversible Polar Buff is a continuous double layer of polyester microfibre and Polartec fleece. Wear it with the fleece inside or out or half way up or halfway down, or not quite halfway or with the microfibre inside, or out or..... The possibilities are almost endless, rather like the product! Polar Buff Reversible is a 2-layer garment and form a seamless tube of polyester microfibre sewn top and bottom to a tube of Polartec fleece. This creates an air cushion, providing extra protection and helping to maintain body temperature. Polar Buff Reversible can be worn as a neckerchief, mask, balaclava, scarf or sahariane with either side on the outside or just part way.
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Macotakara.jp, who correctly called the iPad 2 launch in March, has dug up an anonymous source from Apple HQ who claims there is an entirely new line of Macs on its way, coming as soon as the end of this year. The new iProduct is expected to have a completely different moniker, with a totally new design and upgraded internals.
Despite what our inner geeks want to believe, we're regretfully going to take this one with a bucket of salt for now until more solid details emerge.
via BGR
AlsoApple iPad 3 delayediPhone 5 rumour round-upNew Blackberry Curve handsets
This article originally appeared at Stuff.tv
Copyright © Stuff.tv
Issue: 347 | March 2016

subset: commoncrawl


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- Top rated
- Featured
Epigraphical Museum
History & Archaeology April 6, 2014
The Epigraphical Museum is unique in Greece and the largest of its kind in the world. It safeguards 13,510, mostly Greek, inscriptions, which cover the period from early historical times...Read more
Hellenic Motor Museum
Science & Nature May 30, 2011
Athens Motor Museum. Automobiles dominated my interests ever since I can remember myself. My father's cars, were the first getaway to my passion for driving, not always with his approval. In...Read more
National Archaeological Museum
History & Archaeology July 29, 2010
The National Archaeological Museum is the biggest museum of Athens and one of the most important in the world. It is situated in a majestic neoclassical building created by L...Read more
Goulandris Natural History Museum
Science & Nature April 6, 2014
The Goulandris Museum of Natural History is a museum in Kifisia, a northeastern suburb of Athens, Greece. It was founded by Angelos Goulandris and Niki Goulandris in 1965 in order...Read more
Byzantine and Christian Museum
History & Archaeology July 28, 2010
The Byzantine and Christian Museum has a long history. It was officially founded in 1914, even though is existence is connected to the Christian Archaeological Society which was older. Initially...Read more
Numismatic Museum
History & Archaeology July 27, 2010
The Numismatic Museum is in the house of the famous archaeologist, Heinrich Schliemann. The building- designed by Schliemann's friend Ziller- was completed in 1881. It is one of the few...Read more


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Care for a drink and a smoke? How about a smoked drink? After a friend inquired about a "smoked beer" she saw on a bar
Care for a drink and a smoke? How about a smoked drink? After a friend inquired about a "smoked beer" she saw on a bar menu, I decided to grab my Smoking Gun* and take a shot at smoking a handful of beverages.
I smoked each of the beverages below by submerging the Smoking Gun's rubber tube in the liquid. In the case of the wines, it served to both smoke and aerate the drinks (BTW, I never understood why it should be impolite to blow bubbles into your wine - if someone complains, tell them you're "helping the wine open up.") I ran the smoker for about 30 seconds for each beverage, then blew away any lingering surface smoke before tasting.
The results were surprising...
In order from most awful to best, here are my tasting notes:
As you can see from the tasting notes, sometimes this was just way too much smoke. However, I think there's potential for this technique. I've heard of restaurants using hand-held smokers to create dramatic tableside presentations, and I'm sure that somewhere out there, a slick bartender is serving whisky with smoked barrels. But, as far as I know, this is pretty open territory.
Next up on the smoked beverages list: coffee, tequila, scotch, milk, Muscat, hot chocolate... if you've got ideas, leave 'em in the comments below.


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IDF soldiers abandon posts near Syria border, citing 'humiliating treatment' by commanders
Seventeen Golani Brigade soldiers left their base on the top of Mt. Hermon on Wednesday night.
Seventeen soldiers from the Israel Defense Forces' Golani Brigade abandoned their posts at the Hermon bunker for an hour and a half on Wednesday, in protest of what they called humiliating treatment from their commanders. The soldiers were sentenced to a week in prison on Thursday.
On Wednesday night, the soldiers decided to leave the bunker, located at the top of Mt. Hermon on the border with Syria, and descend to the entrance to the Hermon nature site. The Golani Brigade commander, Col. Yaniv Assur, arrived on the scene, and convinced the soldiers to return to their base.
The incident was reported on Thursday by Army Radio, to which a parent of one of the soldiers said "the whole platoon took their bags, and meant to go home."
The IDF Spokesperson responded to the incident. "The incident will be investigated by the brigade commander, who considers it to be very serious, and as such ordered that the soldiers be tried and punished with jail sentences. The soldiers involved returned to their base a short time later, and expressed regret over their actions. At no point did the incident hamper operational preparation at the base. Standard IDF procedure distributes operational and logistical duties evenly among soldiers. The IDF denounces any incident of refusal to follow orders."


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Senate Banking, Housing and Urban Affairs Committee
Website: http://banking.senate.gov/
Organization's Own Description:
The U.S. Senate Committee on Banking, Housing, and Urban Affairs is one of twenty Senate committees tasked with conducting Senate business related to specialized areas of legislative interest. Although the Senate has a longstanding history of writing and passing legislation focusing on our nation's banks, the Senate Banking Committee was not formally established until 1913, with Senator Robert Owen of Oklahoma, sponsor of the landmark Federal Reserve Act, as its first Chairman; since then, the Committee has undergone various transformations and reorganizations. Now known as the Committee on Banking, Housing, and Urban Affairs to underscore the diversity of issues under its purview, the Committee plays an integral role in managing legislation that affects the lives of many Americans. These areas of jurisdiction include, but are not limited to: banking, insurance, financial markets, securities, housing, urban development and mass transit, international trade and finance, and economic policy (an official list of these legislative and policy issues can be found in the "Jurisdiction" section of our website).General Contact Information:
Office Addresses:View full staff directory to see all offices and which staff work there


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PAWTUCKET � The PawSox threw a major-league pitcher at the Rochester Red Wings on Thursday when Clay Buchholz took the mound. Rochester returned the favor Saturday night in the person of Scott Diamond.
Unlike the rehabbing Buchholz, Diamond was actually demoted to Triple-A by the Minnesota Twins in August after a poor start against Kansas City, the latest in a string of poor starts in the major leagues. But the lefty has shredded the International League lineups he�s faced since then � the latest being an overmatched Pawtucket offense on Saturday at McCoy Stadium.
�I don�t know who they have in the big-league rotation for the Twins, but if that guy can�t crack a rotation, I don�t know who can,� PawSox manager Gary DiSarcina said. �He pitched great. He pitched like a big-leaguer. He was down in the zone with everything.�
Diamond struck out eight in seven scoreless innings as Rochester beat the PawSox, 9-1, in Game Four of the International League semifinals, forcing a winner-take-all Game Five on Sunday. A Pawtucket loss in that game would bring to an end their bid to defend last year�s Governors� Cup title. Knuckleballer Charlie Haeger will take the ball for the PawSox for a 1:05 p.m. first pitch.
Diamond last season posted a 3.54 ERA in 27 starts for Minnesota, making him the Twins� best starter. He hadn�t been that effective this season, compiling a 5.52 ERA in 20 starts before Minnesota sent him back to Triple-A. It didn�t show on Saturday.
Flashing a fastball that touched 97, former first-round draft pick Matt Barnes stuck out three and allowed just one run in the first three innings of his second Triple-A start. He allowed another run on a ground-ball double, a bloop single and a sacrifice fly in the fourth inning.
�He was overthrowing a little bit,� DiSarcina said. �He was missing arm-side with his fastball. When he was in the zone, he was missing his spot. It was more of a command issue as well as overthrowing, but it�s a tremendous learning experience for him.�
It was in the fifth inning that the roof caved in on Barnes and the PawSox.
Each of the first eight Rochester hitters in the fifth inning reached base � three against Barnes, five against reliever Alex Wilson. Barnes allowed a pair of singles and walked a batter who was trying to drop down a bunt, ending his night before he�d retired a batter in the fifth inning.
Wilson executed his pitch against Rochester second baseman James Beresford, inducing a squibber in front of the plate. But Wilson couldn�t finish the play. He let the ball glance off this glove and bounce away, missing a chance for a potential inning-saving double play and instead allowing a run to score. A single, double, single and double later, the Red Wings had scored six runs before an out had been recorded.
�We had a chance to do some damage control on the ball that was hit back to him,� DiSarcina said. �It got out of hand after that.�
The nine runs Rochester scored were the most runs the PawSox had allowed in more than a month.
Location, ST | website.com


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Amsterdam in Pink by INVIV0Watch
great color...
How? Is the street painted pink?
Looks like the beginning of Monsters Inc.
the colors are amazing
i wonder if any car has ever fallen in the lake because there isnt any fence lol
so good
Wow. I really love this. I really, really love how the sky just bursts out from the frame, with the contrast of the pinks and reds, it gives the sky so much more weight in the image. This is amazing, fantastic work!
And another beautiful wonder I need to see before I die: The Rose Canal. Beautiful shot, this.
O.O wow !
Stunning view
I like
bella scena!
Not bad, but too much photoshop for my liking ^^U
I usually don't comment on this sort of thing but wow- this is just so beautiful... How did you get to see the sky on a day like that?
Car drivers falls into the water)
Great shot! What on Earth, however, keeps cars from driving over the edge?
Jeez...... Can you imagine visiting one of those nice cafe' and then seeing this? Just beautiful.
This is beautiful!
O wow that's a photograph. I need to go there sometime.
Lovely colors!
thats beautiful!
Proud to be dutch!
Imagine if it did.... Nice!
BEAUTIFULLLL!!!!!! i would really like to visit this amazing town !!
beautiful <3
This is amazing! X3 And I just finished reading The Fault in our Stars, so this gives me a perfect visual
Niceee, I love your Amsterdam Collection, this area really reminds me alot of a scene from the Only fools and Horses episode too Hull and back where they are running through Groenburgwal, I can't tell if it's the same area as that but i love this river and all the little bridges and style.
Different. One better be good at parallel parking to park here. Lol.
a very pretty image
What a sight! this is really beautiful!
Absolutely lovely. <3
Wow! Amazing work!
I love it


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TeleCommunication Systems Sets Second Quarter 2014 Conference Call For Thursday, July 31, 2014 At 5:00 P.m. ET
ANNAPOLIS, Md., July 1, 2014 /PRNewswire/ -- TeleCommunication Systems, Inc. (TCS) (NASDAQ:TSYS), a world leader in highly reliable and secure mobile communication technology, will hold a conference call on Thursday, July 31, 2014 at 5:00 p.m. Eastern time to discuss results for the second quarter ended June 30, 2014. Financial results will be issued in a press release after the close of the market on the same day.TeleCommunication Systems' chairman, president and CEO, Maurice B. Tose, and senior vice president and CFO, Tom Brandt, will host the presentation, followed by a question and answer period. Date: Thursday, July 31, 2014Time: 5:00 p.m. Eastern time ( 2:00 p.m. Pacific time)Toll-Free Number: 1-888-500-6950International Number: 1-719-325-2429Conference ID: 9375099 The conference call will be broadcast simultaneously and available for replay via the investor section of the company's website at www.telecomsys.com. Please call the conference telephone number 5-10 minutes prior to the start time. An operator will register your name and organization. If you have any difficulty connecting with the conference call, please contact Liolios Group at 1-949-574-3860. A replay of the call will be available after 8:00 p.m. Eastern time on the same day through August 14, 2014. Toll-Free Replay Number: 1-877-870-5176International Replay Number: 1-858-384-5517Replay ID: 9375099 About TeleCommunication Systems, Inc. TeleCommunication Systems, Inc. (TCS) (NASDAQ: TSYS) is a world leader in highly reliable and secure mobile communication technology. TCS infrastructure forms the foundation for market-leading solutions in E9-1-1, text messaging, commercial location and deployable wireless communications. TCS is at the forefront of new mobile cloud computing services, providing wireless applications for navigation, hyper-local search, asset tracking, social applications and telematics. Millions of consumers around the world use TCS wireless apps as a fundamental part of their daily lives. Government agencies utilize TCS' cybersecurity expertise, professional services and highly secure deployable satellite solutions for mission-critical communications. Headquartered in Annapolis, MD, TCS maintains technical, service and sales offices around the world. To learn more about emerging and innovative wireless technologies, visit www.telecomsys.com. Company Contacts: Tom Brandt Scott Liolios or Matt GloverSenior Vice President and CFO Investor RelationsTeleCommunication Systems, Inc. Liolios Group, Inc.Tel 410-280-1001 Tel firstname.lastname@example.com firstname.lastname@example.com SOURCE TeleCommunication Systems, Inc.
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(Updated April 2015)
Chef Ben Bebenroth's inventive food takes the best of the local harvest and makes it even better.
5800 Detroit Ave. (Gordon Square), Cleveland.
If you're the customer who anticipates eating the same great whatever, time after time, keep moving, buddy. Ben Bebenroth, chef/owner/culinary wizard of Spice Kitchen and Bar understands, but has little sympathy for your craving the culinarily familiar. However, if you're willing to go with whatever rolls out of the kitchen, Bebenroth makes food magic from a sustainable mix of custom-planted gardens and field and a multitude of local purveyors. "Don't buy food from strangers" is a Spice world mantra. Fat chance, dining here. Everything is personal. They don't name farm or producers' names on the menu, but the provenance of almost every item on the menu is known by the staff. And they're happy to tell you the story, as well as their own, if you ask. Reporting on an ever-changing menu is an existential conundrum for a food writer, no matter how it's parsed. But it's safe to say you can count on consistent inventiveness and fun with food at Spice.--Beth Segal
Contact: 216-961-9637.
Online: spicekitchenandbar.com
Hours: 4 p.m.-10 p.m. Tuesday-Thursday, 4 p.m.-11 p.m.Friday- Saturday, 10:30 a.m.-3:00 p.m. Sunday, Closed Monday.
Prices: Snacks & Appetizers $2-$12; entrees, $14-$18; desserts, $6-$16.
Reservations: Recommended.
Credit cards: All major cards accepted.
Cuisine: Contemporary American.
Kids: No little tykes menu, but a variety of items are available for children with sophisticated tastes.
Bar service: Seasonal artisan cocktails, intriguing wine and craft beer selections.
Accessibility: Wheelchair access through the back patio entrance.
Grade: * * *


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Since the actual group for this topic seems to be dying (last I looked anyway) I figured I'd post here. I wanna see your tattoos! And if you wanna share the stories behind them thats cool too. I'd post mine but I don't think this site wants me posting pictures cause I can never figure it out even though I've done everything everyone suggests sigh. But anyways, GO!
ETA: In case you didn't see my comment I'm going to add the ones I have to my profile. If anyone can figure out how to upload them onto here for me that would be awesome. (Scratch this cause I figured it out yay! Just couldn't figure out how to put them all in one comment :-P but there they are)


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Love your site. Thank you.
Marvelous Chocolate-Peanut Butter Mousse
This super creamy and delightfully delicious dessert will please the chocolate and peanut butter fans at your table. Tofu replaces the eggs in this rich tasting pudding. Contributed by Laura Theodore, from Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet* (October 8, 2015). Published by Jazzy Vegetarian LLC, © 2015, reprinted by permission. Photos by Hannah Kaminsky.
Serves: 8 to 10
- 1/2 cup nondairy milk
- 1 block (about 14 ounces) firm regular tofu, drained and cubed
- 3 (heaping) tablespoons smooth peanut butter
- ¼ cup powdered sugar (use 3 tablespoons for a semi-sweet dessert)
- 1/2 cup vegan dark chocolate chips
Heat the nondairy milk in a small saucepan over medium-low heat until steaming hot but not boiling.
Put the tofu, peanut butter and sugar in a blender, then add the chocolate chips. Pour in the nondairy milk and process until completely smooth.
Spoon or pipe the mixture into tiny dessert bowls, espresso cups or wine glasses and refrigerate for 4 to 24 hours. Serve chilled.
- Sweet tooth still craving? Here are more Vegan Baking and Sweets.
- Enjoy more of VegKitchen's Vegan Chocolate Desserts.
Laura Theodore is The Jazzy Vegetarian, and the host of the television series of the same name, as well as the podcast. Her most recent book is Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites*
*This post contains affiliate links. If the product is purchased by linking through this review, VegKitchen receives a modest commission, which helps maintain our site and helps it to continue growing!
3 comments on "Marvelous Chocolate-Peanut Butter Mousse"
Janine Hoffart
Thank you so much for sharing your recipes. I'm so glad i stumbled upon your site.
Brightest Blessings


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- Today
- 11 am – 5 pm
- Daily
- 11 am – 5 pm
- Mon
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- 11 am – 9 pm
"I view the frame of the image not as a window into something but more like a surface across which sensations pass." In conversation with Victoria Sung, James Richards discusses the space-creating capabilities of sound, the sensuality of different ways of looking, and his film Rosebud (2013), which explores these ideas through documentation of "obscene" art obscured by censors with sandpaper. More
James Richards's Radio at Night (2015) can be viewed online on the Walker Channel through May 31. It is also on view, along with Rosebud (2013) in the exhibition Less Than One.
Imagining political activism ten years after a "social-democratic war of liberation," Lizzie Borden's futurist, sci-fi film Born in Flames (1983) was shot using guerrilla documentary techniques, found news footage, and music by Red Krayola and the lesbian rock group The Bloods. Three decades later, Borden discusses art, political filmmaking, and the still-unresolved issues of race and gender at the film's core. More
Lizzie Borden's Born in Flames screens April 30, 2016, as part of the series Downtown New York: 1970s and 1980s Art and Film.
"My music isn't in opposition to conventional melody and rhythm so much as it tries to achieve alternate senses of tone and pulse. These alternate senses are perhaps niche popularly, but they can be just as fulfilling and sensual and meaningful as it is for some people to hear an Aerosmithian jam." C. Spencer Yeh on music, art, and terms like "avant-garde," "experimental," and—his own coinage—"drone disco." More
Concluding Sound Horizon 2016, C. Spencer Yeh performs three free sets on April 28, 2016.
In a 1986 essay, Joseph Brodsky suggested that a person—defined in political and aesthetic terms—can never be a discrete whole at any moment in time, as we are each inextricably tied to our past and future selves. Here Fionn Meade considers American iconoclasm, the thinking of this Russian-born US poet laureate, and Less Than One, the new Walker exhibition that shares a title with Brodsky's essay. More
The exhibition Less Than One is on view April 7–December 31, 2016.
For more than 50 years, interdisciplinary artist Meredith Monk has pushed boundaries within her practice, but her explorations of sound, time, and space, in whatever form they've taken, all bear her unmistakable signature. In commemoration of more than four decades of partnership with the Walker, we look back at her many commissions, performances, residencies, and gallery appearances. More
Meredith Monk and Vocal Ensemble perform at The O'Shaughnessy on April 15, 2016. Her installation 16 Millimeter Earrings (1966/1998) is on view through December 31 in the exhibition Less Than One.
"Mainstream cultural representation of the human body privileges a homogeneous and wholesome body," says artist Shahryar Nashat. "I have always searched to represent bodies that sit outside those traditional ideals." Here he joins the Walker's Isla Leaver-Yap and Portikus curator Fabian Schöneich for a discussion on the politics of the body, its digital and physical augmentations, and its obsolescence. More
Shahryar Nashat's Present Sore (2016) can be viewed, along with four other Moving Image Commissions, on the Walker Channel through May 31, 2106.
For OMEGA, Amanda Ross-Ho worked with film industry prop fabricators to create a giant replica of the photo enlarger her parents, both artists, used when she was a child. It represents the origins of her creativity: "From a very young age I had access to the idea of manipulating something—not just taking a photograph, but scaling it, manipulating it, dodging and burning, and really producing a picture." More
Ordinary Pictures is on view February 27–October 9, 2016.
The Flaming Lips. Chance The Rapper. Poliça. M. Ward. GRRRL PRTY. Hippo Campus. As Rock the Garden temporarily moves to Northeast Minneapolis's picturesque Boom Island Park, these and other bands will hit two performance stages for an unforgettable outdoor concert experience in the heart of the city. Click through to learn more about each band, plus information on tickets. More
Rock the Garden 2016 takes place Saturday, June 18 at Boom Island Park.
Dubbed "a cross between This American Life and the movie Her," SFMOMA's new audioguide uses location-awareness tech on visitors' phones to deliver a custom tour, narrated by the likes of 99% Invisible's Avery Trufelman and French high-wire walker Philippe Petit.
"Animals are not art exhibits." Activists are upset over Maurizio Cattelan's restaging of a 1994 work that features a donkey milling about under a chandelier at Frieze New York. The donkey gets to leave its Randall Island tent for a break every two hours.
Recognizing performing artists who've "proven their artistic vitality and commitment to their field," the 2016 Doris Duke Artist Awards will grant 21 artists—including Aparna Ramaswamy, Faye Driscoll, Miguel Gutierrez, and Jason Moran—$275,000 each.
Marisol Escobar—dubbed the "undisputed queen of Pop art" by fellow Venezuelan artist Rolando Peńa—has died at age 85. Featured in the Walker-organized exhibition International Pop, Marisol is best known for mixed-media, figurative sculptural scenes.
Sree Sreenivasan, the Met Museum's chief digital officer, wants to start a "mini-movement"—one that ends all-male conference panels. He's upped the ante on a vow he made to his daughter: in addition to not speaking at all-male panels, he'll no longer attend them.
A vote for "Brexit"—a plan for Britain to leave the European Union—"could effectively spell the end of the EU," fears Wolfgang Tillmans. Finding the official Remain campaign "lame," he came up with a series of posters, made available for free download on his site.
Jazz columnist Jeremy Walker on the push and pull of artisanal and corporate cultures, politics-as-usual and rebellion, and the increasing sway of the individual, in both civic life and the arts. More
In light of Prince's passing, we revisit Ira Brooker's 2013 essay on his 2 am pilgrimage to Paisley Park, which got him to wondering about the Purple One's enduring (maybe irrational) appeal for the hometown crowd. More
For her contribution to Ordinary Pictures, Amanda Ross-Ho worked with movie industry prop fabricators to create a large-scale, hand-made replica of the photo enlarger she remembers her parents, both artists, using when she was a… More
"There are many ways to destroy a piano," says Andrea Büttner of Piano Destructions (2014), a video installation that presents interventions by (largely male) artists alongside footage of women pianists performing Chopin, Schumann, and… More
"Caretaking is where the word 'curating' comes from. Curare means to take care—to care for something outside one's self." German artist Andrea Büttner, Walker Artistic Director Fionn Meade, and Walker… More
In the midst of Yelp reviews, Pinterest boards, and personalized algorithms, who are the cultural authorities for selection, decision-making, and connoisseurship? Artists and field professionals discuss the liberal and democratizing… More
Director/designer Julian Crouch, composer/vocalist Rinde Eckert, and composer Paola Prestini talk about their Walker-commissioned music-theater work Aging Magician with Philip Bither, McGuire Director and Senior Curator of… More
Leslie Thornton's They Were Just People is a chilling exploration of the purpose and repurposing of memory during wartime. The work combines the artist's manipulated footage of the La Brea Tar Pits in California with an oral… More
Five artists have each been commissioned to create a new work that will premiere online. These works respond to the inspirations, inquiry, and influence of three key artists in the Walker's Ruben/Bentson Moving Image Collection: Derek Jarman, Bruce Conner, and Marcel Broodthaers.
An editorial supplement to Superscript: Arts Journalism and Criticism in a Digital Age, an international conference held at the Walker Art Center May 28–30, 2015.
A series of commissioned opinion pieces featuring provocative reactions to the headlines by artists Ron Athey, Ana Tijoux, Dread Scott, and others.
In celebration of the Walker's 75th anniversary, Martin Friedman—Walker director from 1961 to 1990—shares his reflections on encountering artists from Duchamp to Cage.
about 12 hours ago
In commemoration of the life and legacy of filmmaker, visual artist, musician, and inventor Tony Conrad, who passed away in April 2016, a look at the artist's quest for a "new musical culture." More
With the Walker's International Pop now on view at the Philadelphia Museum of Art we revisit this discussion on the role of the traveling mass-produced image during the 20th century. More
For nearly fifty years, Design Quarterly chronicled the changing terrains of architecture, urban planning, and design. Here's a selection of our favorite issues, featuring the likes of Muriel Cooper, Martin Filler, and Armin Hofmann. More


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spinachnoun [U]uk /ˈspɪn.ɪtʃ/ us /ˈspɪn.ɪtʃ/
B1 a vegetable with wide, dark green leaves that are eaten cooked or uncooked: spinach lasagne/salad
More examples
- Raw spinach is especially nutritious.
- I made spinach soup.
- I bought a bag of chopped, frozen spinach.
spinachadjectiveuk /ˈspɪn.ɪtʃ/ us /ˈspɪn.ɪtʃ/ informal
Tedious and uninspiring
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William 'ÄúStan'ÄĚ Brewer
June 2, 1976 - December 8, 2013
William 'ÄúStan'ÄĚ Brewer, Jr., 37, of Brighton, passed away on Sunday, December 8.¬† Funeral services were held on Saturday, Dec. 14 at the Covington Funeral Home chapel with interment in the Robinson Family Cemetery in Mason. ¬†
 He was a lead foreman with National Drywall and an active member of the Acts II Community Church.  He is survived by his wife, Angela Brewer of Brighton; two children, Samantha Gray Brewer and Jacob William Brewer, both of Brighton; his mother, Lillian Brewer of Atoka; five sisters, Deanna Cadoret of South Lawrence, Ontario, Melanie Sain of Munford, Juanita Ayers of Covington, Mabel Kellum of Brighton and Jeanette Mooney of Munford; one brother, Albert Brewer of Munford and numerous beloved nieces and nephews.
Friends may sign an online guestbook at www.covingtonfuneralhome.com.
The Leader (Covington, Tenn.)
Thursday, December 19, 2013


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The thing is, the more I lived without Google at the games, the more I realized I could live without Google not at the games. Sure, from time to time there are things for which I needed Google, Yahoo! (YHOO) or DuckDuckGo. But we all have our news feeds, sports feeds and trusted brands for shopping. And who needs help finding Wikipedia? And I'm not the only one noticing Google is not as critical as it once was. Operating and net margins have been falling for several quarters. And the company is beginning to whisper that it cannot win on all fronts like it did back in the day. In a blog post called Giving you a better Google, managers said they were cutting back on about 50 products.
What the flame of the London 2012 Olympics illuminates for us is there is not much business sport in the basic organs of the Web. The secret to turning lots of small things into a big digital thing is just this simple -- and difficult: Invest in one-of-kind of content, strictly limit who has access to it, present it in a clear and organized way and market the heck out of it to get everyone to pay for it. Then stand back and let reality do the work. Hoping to cut a corner on this process is a race for fools where nobody gets gold.


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Friday, June 19, 2009
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So much for the best laid plans...I wanted to exercise this morning but my part-time job as an EMT last night put in wrench in my plans. I ended up staying at my parents which means I know have to workout tonight.
I had read an article ... Read more
Wednesday, June 17, 2009
1 comments
I just completed day 11 of my workout. It was a good workout. I actually created another new workout and did it also. I like the fact that I can workout using the challenge and then create my own workouts to get more out of it.
I am so... Read more
Tuesday, June 16, 2009
1 comments
My husband and I's 1 year anniversary is on Sunday. It doesn't seem like a year since we got married. To celebrate, we are going to spend the day in Gettysburg. We are going to pack a picnic lunch to take with us. My husband is trying to con... Read more
Tuesday, June 16, 2009
3 comments
I am officially half way through the 30 day challenge as of this morning's workout.
I'm enjoying every minute of these workouts. I tend to push myself harder in each workout. I can tell a different in my body. My clothes aren't as tigh... Read more
Saturday, June 13, 2009
0 comments
I have completed two more days of workouts using EA Active. I'm still sweating up a storm but as a co-worker of mine who is a trainer tells me that it good.
Some of the exercises are easy and I don't feel that I am getting a workout fro... Read more
Tuesday, June 09, 2009
1 comments
I have completed 7 workouts on using EA Active. I did day 6 last night and day 7 this morning. I am having so much fun working out. I do need to add a walk to meet my fitness goals but I don't mind. I like to walk.
I'm still using the... Read more
Monday, June 08, 2009
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This past weekend, I had 2 parties to attend. Count them 2. An anniversary open house and a bridal shower. I ate small pieces of cake at both parties. They had red velvet cake. My absolute favorite cake. For those of you who don't know what r... Read more
Monday, June 08, 2009
0 comments
I complete my first 5 days of using EA Active on Saturday. I have burned over 500 calories in those 5 workouts. I am loving the workout. I'm still doing the lowest level of intensity. I'm going to continue this level until it becomes to easy... Read more
Friday, June 05, 2009
1 comments
I was to do my EA Active last night and didn't get a change to. So I got up at 4:30 this morning instead of hitting snooze like I normally do. I did my workout and I am feeling energized this morning. I hope that it lasts throughout the day. ... Read more
Wednesday, June 03, 2009
0 comments
Today was day 3 of me using EA Active for my Wii. Today's workout was an extremely light one. I ended up creating my own workout to do an additional one. EA Active actually recommend that I complete another workout do to my energy level.
... Read more
Monday, June 01, 2009
0 comments
I got a Wii for Christmas. I had been using the Wii sports that came with my Wii but I wasn't getting what I needed. I purchased EA Active for Wii last week and tried it yesterday.
As I told my sister-in-law after my workout, it was awe... Read more
Saturday, May 30, 2009
0 comments
I am spending the majority of the day working as an EMT at my part-time job. I have brought food with me to eat but it is really going to be hard to stick with it. I don't want to spend money today.
I'm really going to try and stick wit... Read more
Wednesday, May 27, 2009
0 comments
I'm really trying to watch how much junk food I eat on a daily basis. I'm trying to add more fruits and veggies to what I eat. I'm doing okay with the fruit but struggle with the veggies. Exercise has been a problem because I am doing lots of... Read more


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Have you ever had the misfortune of cleaning up a smelly, wet and very cold mess on a freezing winter day? I hope you haven't and never do. Thousands of people, however, suffer through this nightmare every year because unprotected water pipes in their homes freeze and break.
A more subtle destructive winter wonder is the phenomenon known as ice damming. Snow on your roof can lead to ice dams that damage the roof, gutters, walls, interior ceiling and even items inside the home.
There are ways you can prevent frozen pipes and ice dams, simple solutions to avoiding the hassles and costs of cleaning and repairing your home.
The value of two minutes
Two minutes. That's about as long as it takes to begin a small trickle of water from your home's hot and cold faucets and to open the doors of cabinets with water pipes running through them.
Two weeks. That could be the length of time needed to find and hire contractors to tear out smelly, water-soaked carpet and wallboard, dry the remaining flooring of your house and replace all that might have been destroyed by flooding from burst, frozen pipes. An eighth-inch (three millimeter) break in a pipe can spew up to 250 gallons (946 liters) of water a day, wrecking floors, furniture and keepsakes.
As you can see, there can be a tremendous advantage to spending a couple of minutes taking simple, no-cost precautions to prevent frozen pipes. The saying, "time well spent," is certainly an under-statement when you consider the soggy consequences of doing nothing. Here are a few additional steps to protect your home or apartment:
* Insulate pipes in your home's crawl spaces and attic,
* Use heat tape to wrap pipes. Use only products approved by an independent testing organization, such as Underwriters Laboratories, Inc., and only for the use intended (interior or exterio). Closely follow the manufacturer's installation and operation instructions,
* Seal leaks that allow cold air inside, near where pipes are located,
* Close air vents leading under the house, and
* Disconnect garden hoses and, if practical, use an indoor valve to shut off and drain water from pipes leading to outside faucets.
What are ice dams?
After several days of melting-freezing cycles, it's common for the melted water and ice to work up under the shingles until water enters the attic and eventually does damage to the ceilings, wall and contents.
In cases where the ice dam goes unnoticed for an extended period of time, it can do significant damage to the building and its contents.
There's no way to guarantee an ice dam won't damage your home, but you can take steps to cut the chances of an ice dam forming in the first place, including:
* Thoroughly clean all leaves, sticks and other debris from your home's gutters and down spouts,
* Make every effort to keep snow on your roof to a minimum. Long-handled devices on the market called "roof rakes" let you stand on the ground and pull the snow off the roof. Keeping heavy snow loads off your roof reduces the chances for both ice dam formation and roof failure due to the weight,
* All winter long, keep gutters and down spouts clear of snow and icicles, and
* Evaluate the insulation and ventilation in your attic. Most experts agree the R-value of attic insulation should be at least R-30 (R-38 is preferable in northern climates).


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Viruses associated with the common cold are perfect carriers for DNA, but improvements must be made in the delivery process if the virus is to be used in safe and successful gene therapy, says a University of Texas at Austin researcher.
Genetic engineering already permits researchers to use DNA as a sort of drug or therapy vehicle to treat disease. "But direct injection of naked DNA just doesn't work," said Maria Croyle, assistant professor of pharmaceutics, whose research involves finding a more efficient and safe way for the DNA gene to get where it's going.
For some time, scientists have identified missing or altered sequences in chromosomes as contributing factors of many human illnesses including cystic fibrosis, muscular dystrophy, diabetes, cardiovascular disease, cancer and infectious diseases such as hepatitis and AIDS, said Croyle. Once scientists identify the specific gene involved in a particular disorder or illness, gene therapy emerges as a treatment option.
Croyle picked the cold virus or adenovirus because its DNA structure is well known and it can be manipulated. "And, as we know, this virus is good at infecting cells. If we cant cure the common cold virus right now, lets at least use it to our advantage," she said.
The common cold virus also can be easily produced in large quantities and is capable of producing very high levels of gene expression, which is the production of whatever therapeutic gene is put in the virus. The cold virus could produce high levels of a therapeutic cystic fibrosis gene, for example.
Dr. Croyles lab at the university is one of the few academic labs in the country that is dedicated to refining gene therapy vectors or vehicles as viable medicinal products, said Dr. Steven Leslie, dean of the universitys College of Pharmacy. She is an emerging leader in this pioneering field and we are thrilled to have her here.
In the last few years, the importance of safe gene delivery research came to light after severe adverse effects were discovered during clinical trials around the country.
Enthusiasm for using viruses for gene therapy quickly diminished, Croyle said. And, it became apparent that development of an efficient and safe gene delivery system is one of the major challenges in the field of gene therapy.
Unfortunately, our immune system will attack the virus and get rid of it before it can deliver a second dose of the therapeutic gene material. This is important in the case of the adenovirus as the gene does not stay in the body forever. It is what needs to be corrected if we are going to cure genetic disease.
Croyles new research involves taking a polymer or liquid plastic and completely covering the virus.
By doing this we can hopefully reduce the immune response, she said. We have learned that this works, but now we need to understand why its working before we use it on humans.
When the problem of immune response against the virus is solved in the lab, Croyle will team up with a clinical scientist to make the improved vehicle into a product.
By Nancy Neff


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Brookfield native builds top NCAA Division III baseball program
Not everyone can hit the ground running at a new job like Bill Kurich did. The Brookfield native coached Webster University baseball to a St. Louis Intercollegiate Athletic Conference title in 2007 and was named the league's Coach of the Year. The Fenwick alumnus has helped the Gorloks, a Division III program, win the SLIAC title every year since.
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Contour Style Mens Beauty Madame Figaro October 20 2006 Stock PhotoAdult,Adults Only,Arts Culture and Entertainment,Bangs,Beautiful People,Beauty,Black And White,Celebrities,Close-up,Cutting,Dirty,Facial Hair,Fashion Model,France,Front View,Gray Background,Handsome,Headshot,Human Body Part,Human Face,Looking At Camera,Madame Figaro,One Man Only,One Person,One Young Man Only,Only Men,Paris - France,People,Photo Shoot,Photography,Portrait,Shavings,Studio Shot,Vertical,Young AdultPhotographer Philippe Biancotto/FigarophotoCollection: Contour Style PARIS, FRANCE - OCTOBER 01: Model poses at a beauty shoot for Madame Figaro on October 2006 in Paris, France. Figaro ID#: 072410-027. CREDIT MUST READ: Philippe Biancotto/Figarophoto/Contour Style. (Photo by Philippe Biancotto/Figarophoto/Contour Style by Getty Images)


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The Wide World of Employee Sports
International Rail Rodeo -- held last year in Boston and set this spring for Dallas -- is a long-standing arena for bus drivers and trolley operators to test their acumen against their peers. Operators are judged on operating skills, including knowledge of safety regulations, train equipment, wayside rules, regulations and procedures. An obstacle course bus drivers must navigate is a hallmark of the event.Bus drivers in many school districts also square off, such as the California Association of School Transportation Officials' annual school Bus "roadeo." The military is also a proponent. Infantry soldiers serving in Iraq, for example, periodically took part in Baghdad-based truck rodeos organized to foster teamwork and put a morale booting spin on training. Similar rodeos for civilian big rigs have become formalized since the 1970s. Today, even food trucks have gotten in on the action, with rodeos organized by food pantries and business organizations throughout the country. Maintenance departments are not left out. They can compete and be tested on electrical and mechanical knowledge, troubleshooting and safety procedures. Perhaps the most popular of job-based sporting events is the annual Lumberjack Olympics, a sawing and climbing competition that has been a staple of ESPN and its spin-off channels. The world of auto glass may not be as adrenaline-pumping as stump-hauling and logrolling, but its competitors take it no less seriously.The drivers compete in local or regional competitions, and those with the best scores move on to the national competition. The
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Turkish Bathsby Red & Luna
Choose from a variety of frame styles, colors and sizes to compliment your favorite Society6 gallery, or fine art print - made ready to hang. Fine-crafted from solid woods, premium shatterproof acrylic protects the face of the art print, while an acid free dust cover on the back provides a custom finish. All framed art prints include wall hanging hardware.
Budapest, Hungary, baths, swimming, summer, Europe, Eastern Europe


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LITTLE STEVEN'S UNDERGROUND GARAGERADIO BROADCAST PROMO CD SHOW # 72 - 2003 This is a double CD in a double jewel case of the syndicated Little Steven 's Underground Garage Radio Show. This is from the second season in 2003 and this what was sent to each radio station for the actual radio broadcast. The condition should be rated as used since these may have been distributed and used at radio stations but most are in very good to like new condition. This is Episode #72 and may very well soon become a collector's item. I have a few of these to offer and they are a real nice gift for any Underground Garage Rock fans or friends .
8.17.03 Episode 72: Summer
representative photograph - the set you receive may look differentShow 72 Playlist - August 18, 2003 EPISODE: SUMMER Musical Bed
Title: Miserlou
Artist: Dick Dale
From: King of the Surf Guitar: The Best of Dick Dale (Rhino, 1989) Set 1
Title: I Get Around
Artist: Beach Boys
From: The Very Best of the Beach Boys (Capitol, 2003)
Title: California Sun
Artist: Dictators
From: The Dictators Go Girl Crazy (Sony, 1975)
Title: Pool Hoppin'
Artist: Swingin' Neckbreakers
From: Kick Your Ass (Telstar, 1997)
Title: Out of My Mind (Into My Head)
Artist: Romantics
From: 61/49 (Web Entertainment, Release Date September 9, 2003)
Title: Summertime Blues
Artist: Eddie Cochran
From: Somethin' Else: The Fine Lookin' Hits of Eddie Cochran (Razor & Tie, 1998)
Title: Gear Change
Artist: Hal Blaine
From: Deuces, "T'"s, Roadsters and Drums (Sundazed, 2001)
Title: Bombasteroid
Artist: Four Piece Suit
From: Psycho Beach Party (Soundtrack) (Nettwerk, 2000) Set 2
Title: Hippy Hippy Shake
Artist: Swinging Blue Jeans
From: Hippy Hippy Shake: The Definitive Collection (Capitol, 1993)
Title: Ticket to Ride ( MONO VERSION )
Artist: Beatles
From: CD Singles Collection (EMI, 1999)
Title: Somew Now
Artist: Chesterfield Kings
From: The Mindbending Sounds of the Chesterfield Kings (Sundazed, Release Date: August 26, 2003)
Title: School Is Out
Artist: Gary US Bonds
From: The Very Best of Gary "U.S." Bonds: Original Legrand Masters (Varese, 1998)
Title: School's Out
Artist: Alice Cooper
From: The Best of Alice Cooper: Mascara and Monsters (Rhino, 2001)
Title: No Matter What Shape
Artist: The Ventures
From: W the Action Is!/The Ventures Knock Me Out! (One Way Records, 1996)
Title: Wipe Out
Artist: The Surfaris
From: Surfers Rule/Gone With the Wave (Beat Goes On, 1999) Set 3
Title: Children of the Sun
Artist: The Misunderstood
From: Before the Dream Faded (Cherry Red, 1999)
Title: Sunshine Superman
Artist: Donovan
From: Troubadour: The Definitive Collection 1964-1976 (Sony, 1992)
Title: Morning's White Vibration
Artist: High Dials
From: A New Devotion (Rainbow Quartz, 2003)
Title: Sunshine
Artist: Aerosmith
From: Just Push Play Sony, 2001)
Title: Paper Sun
Artist: Traffic
From: Feelin' Alright: The Very Best of Traffic (Polygram, 2000)
Title: Quiver
Artist: Davie Allan and the Arrows
From: Restless in L.A. (Sundazed, RELEASE DATE: August 26, 2003)
Title: Surfs You Right
Artist: Laika and the Cosmonauts
From: Surfs You Right (Texicalli, 2001) Set 4
Title: Feeling Alone
Artist: Killer Barbies
From: Sin Is In (Drakkar, 2003)
Title: Dandelion
Artist: Rolling Stones
From: Singles Collection: The London Years (ABKCO, 1989)
Title: She's Only Cool
Artist: Cotton Mather
From: Kon Tiki (Copper, 1997)
Title: I Have a Boyfriend
Artist: The Chiffons
From: Best of the Chiffons (DJ Specialist, 1998)
Title: Girls
Artist: David Johansen
From: Pumps and Pompadour: The David Johansen Story (Rhino, 1995)
Title: Hydroplane


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ManpowerGroup Names Richard Buchband As Senior Vice President, Chief Legal Officer
MILWAUKEE, Jan. 14, 2013 /PRNewswire/ -- ManpowerGroup (NYSE: MAN), the world leader in innovative workforce solutions, today announced the appointment of Richard Buchband as Senior Vice President, Chief Legal Officer, effective immediately. Buchband will serve as ManpowerGroup's General Counsel and lead the company's overall legal strategy and function, as well as managing corporate governance and securities. He will report directly to Jeffrey A. Joerres, ManpowerGroup Chairman and CEO. (Logo: http://photos.prnewswire.com/prnh/20110330/CG73938LOGO-a)Buchband previously served as Partner and Associate General Counsel for Accenture plc, a $28 billion consulting, technology services and outsourcing company. He also served as Senior Corporate Counsel and Secretary for global travel company Orbitz, Inc. and as an independent legal consultant. Buchband graduated from Princeton University with a BA Degree in 1985 and also holds a Juris Doctor from Columbia Law School. "Richard brings to ManpowerGroup valuable strategic and leadership experience developed at major public and private companies," said Jeffrey A. Joerres, ManpowerGroup Chairman and CEO. "His deep in-house experience with public company issues will serve our company well and I would like to formally welcome Richard to the ManpowerGroup family." Buchband succeeds Ken Hunt, who will retire after serving as legal counsel for ManpowerGroup in various capacities for the past 30 years. "I would also like to thank Ken for the long and distinguished service he has dedicated to ManpowerGroup for over three decades," added Joerres. "During his impressive tenure, Ken has been instrumental in propelling our company forward by improving process and service to internal and external clients. We wish him all the best for a long and happy retirement." Hunt, who has been associated with ManpowerGroup for over 30 years, formed a global team of ManpowerGroup lead attorneys from all regions. He also improved upon a state of the art compliance program and has been recognized as one of The Best Lawyers in America in the Corporate, Mergers & Acquisitions and Securities Law categories. Prior to assuming the role of ManpowerGroup General Counsel and Secretary, Hunt was a shareholder, member of the Corporate Law Practice Group and member of the Management Committee for Godfrey and Kahn, S.C, ManpowerGroup's primary law firm.
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2 CD / Metal Mind / 2016-02-12Artists: Arena
Arena: XX
1 DVD Video / Metal Mind / 2016-02-12Tracks: Demon Strikes, The; Rapture; Double Vision; Crack in the Ice; Moviedrome; How Did it Come to This'; Butterfly Man; Salamander; Don't Forget to Breathe; Bedlam Fayre; Serenity; Echoes of the Fall; Smo...
Artists: Arena
Behemoth: Live Eschaton: The Art of Rebellion
1 CD / Metal Mind / 2015-12-04Tracks: Decade of OEPION; LAM; Satanis Sword; From the Pagan Vastlands; Driven by the Five Winged Star; ENtrance to the Spheres of Mars, The; Starspawn; Carnage; Chant for E?XHATON 2000; Pure Evil & Hate
Artists: Behemoth
Personnel: Nergal (guitar, unknown instrument); Havoc (guitar); Novy (bass saxophone); Inferno (drums).
Audio Mixer: Piotr Brzezinski.
Recording information: Studio "Leg", Kraków, P...continue...
Tank (Heavy Metal): Valley of Tears [Digipak]
1 CD / Metal Mind / 2015-09-18Tracks: Valley of Tears; War Dance; Eye of a Hurricane; Hold On; Living a Fantasy; Heading for Eternity; World on Fire; Make a Little Time; One for the Road
Artists: Tank (Heavy Metal)
Personnel: ZP Theart (vocals); Cliff Evans, Mick Tucker (guitars); Konrad "Bobby" Schottkowski (drums).
Audio Mixer: Phil Kinman.
Photographers: Petra Leusmann; Jozef Schuijren; Paul Nou...continue...
Mendeed: This War Will Last Forever [Digipak]
1 CD / Metal Mind / 2015-06-09Tracks: All That We Have Become (Intro); Beneath a Burning Sky; Stand As One and Fight For Glory; Remains of the Day; Chapel Perilous; Mourning Aftermath, The; Poisoned Hearts; Withered and Torn; Resurrectin...
Artists: Mendeed
Personnel: David Proctor, Chris Lavery, Many Rivers (vocals); Steven Nixon, Steph Gildea (guitar); Samy Bishai, Sarah Button (violin); Jake Walker (viola); Ivan Hussy (cello); Troy Donnockley (Uillean...continue...
Mendeed: The Dead Live by Love [Digipak]
1 CD / Metal Mind / 2015-06-09Tracks: Burning Fear; Fight, The; Dead Live by Love, The; Fuel the Fire; Gravedigger; Our War; Blood Brothers; Through Dead Eyes; Reload 'N' Kill; Take Me As I Am; It's Not Over Yet; Thirteen
Artists: Mendeed
Lyricist: David Proctor.
Personnel: David Proctor, Chris Lavery (vocals); Steven Nixon, Steph Gildea (guitar); Kevin Matthews (drums).
Audio Mixer: Karl Groom.
Recording informati...continue...
Mantic Ritual: The Executioner [Digipak]
1 CD / Metal Mind / 2015-06-09Tracks: One By One; Executioner; Black Tar Sin; Death and Destruction; Murdered To Death; Souls; Panic; Double the Blood; Thrashatonement; By the Cemetery; Next Attack
Artists: Mantic Ritual
Personnel: Dan Wetmore (vocals, guitar); Jeff Potts (guitar); Adam Haritan (drums).
Recording information: Stage One Studios, Bühne, Germany.
Photographers: Dan Wetmore; Kristin Koe...continue...
Gorefest: Soul Survivor/Chapter 13 [Digipak]
2 CD / Metal Mind / 2015-03-10Tracks: Freedom; Forty Shades; River; Electric Poet; Soul Survivor; Blood is Thick; Dog Day; Demon Seed; Chameleon; Dragon Man; Tired Moon; Goddess In Black; Soul Survivor [Demo]; Electric Poet [Demo]; River...
Artists: Gorefest
All Shall Perish: The Price of Existence
1 CD / Metal Mind / 2014-12-09Tracks: Eradication; Wage Slaves; Day of Justice, The; There is No Business To Be Done On a Dead Planet; Better Living Through Catastrophe; Prisoner of War; Greyson; We Hold These Truths...; True Beast, The;...
Artists: All Shall Perish
On its second album, the California death metal band underpins a remarkable range of guttural vocal techniques with crushingly heavy riffs at blistering tempos that service a mind-bending array of tri...continue...
All Shall Perish: Hate. Malice. Revenge
1 CD / Metal Mind / 2014-12-09Tracks: Deconstruction; Laid To Rest; Our Own Grave; Spreading Disease, The; Sever the Memory; For Far Too Long...; Never Ending War; Herding the Brainwashed
Artists: All Shall Perish
Originally released in 2003 by tiny Japanese label Amputated Vein, All Shall Perish's debut effort Hate, Malice, Revenge would be given a worldwide reissue almost two years later by metal superpower N...continue...


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• The Kickstarter is 454% funded with 51 hours to go! Today's update is about Chinese Orange, a color I bought based on the suggestion several of you made, and I'm glad you did! It's a lovely color.
• Black Blossom goes up tomorrow, and we are already 1/3rd of the way toward a Friday update. Such a thickness of things upcoming…
• Zazzle is having a 15% off everything sale for Father's Day! Along with several other specials on t-shirts, mugs, aprons, etc. So it's not a bad time to pick up some blue-footed booties or shy octopus things. Or anything else, for that matter.
I feel a little like I haven't got any time for anything lately… that's probably because I've been working at night instead of during the day. I can definitely feel myself racing the clock because of how quickly I wilt after dinner. Such is life, though. We do what we can with what we have!
Mirrored from MCAH Online.


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iHerb Customer Reviews
Savings of: $2.00 (25% off)
1st time using it
Posted by 5675513813134360848 on Apr 14, 2016
Great product, will her purchasing again soon. :)
thickens hair
Posted by 4920662747128178432 on Apr 14, 2016
It did help improve hair quality,
Super Henna
Posted by 4938119860665774694 on Apr 07, 2016
This is the best henna I ever used, gave me just the color I wanted which is chestnut. Thank you Iherb
under use
Posted by 5208297864160976459 on Jan 10, 2016
I have order and the shipping was very fast . And now I am using this
Posted by 5287178679190435095 on Nov 21, 2015
I have been using Henna for a few years and I find the results are always satisfying, I have used a few different brands but this one is the very best. I get compliments on my hair color all the time. Thank you Nancy
Great henna product
Posted by 5666580384408569640 on Nov 20, 2015
Covers gray pretty well, leaves hair fuller and very shiny.
Pretty happy
Posted by Reviewer1880269 on Aug 30, 2015
This was my first time using henna and this product. I followed all the instructions plus tips I found online. I let the compound sit for 48 hours after I mixed it with freshly brewed coffee, added some vinegar and coconut oil. After all this effort, I finally saw the result and I am happy with it even if some grey hair is still there, I'll do better next time. I was tired of chemical dyes and this is a wonderful alternative, cheap even if it takes some time to do it, it's worth the effort. I have short hair so I used about one third of the jar, it was the perfect quantity for me. My hair feels much softer and not frizzy.
Posted by 5147055760578200940 on Jul 01, 2015
The Rainbow henna is a nice product and i've used this medium brown color for a different look; the brown is lighter than my natural color and the grey in my hair takes on a golden color. Works well and gives a nice healthy sheen.
Was this review helpful to you?
3 people found the following review helpful
Nice Persian Medium Brown Conditioning Henna!
Posted by BeckySue on Mar 12, 2015
Rainbow Henna coats each hair shaft with color. Smooths and seals the hair's cuticle for greater shine. Texturizes hair and gives it body. Blends naturally. Fades gradually. Lasts 4-6 weeks. Henna is a natural, colorless, conditioner for all hair types and colors.
Posted by 4894348728677191710 on May 20, 2014
Lasts about 3 dyes! Great colour!


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Alacer, Emergen-C, 1,000 mg Vitamin C, Raspberry, 30 Packets, 9.1 g Each
By Alacer
Volume Discount
Buy 4+Save 5%
Loyalty Program
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 10% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
This product is already in your Wish List.
View Wish List
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Expiration Date:?Nov 2017
Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?0.89 lbs (0.4 kg)
Shipping Weight
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: ALA-30201
- UPC Code: 076314302017
- Package Quantity: 30 Packets, 9.1 g Each
- Dimensions: 5.4 x 3.8 x 2.6 in, 0.75 lbs (0.34 kg)
Product Overview
- New! Improved Flavor
- 24 Nutrients
- 7 B Vitamins
- Electrolytes
- Antioxidants
- Dietary Supplement
- Flavored Fizzy Drink Mix
- Feel the Good
Naturally, It's Good for You!
It's sweet; it's nutritious; it's berry-licious. In other words, it really puts the razz in raspberry. With each sip, you can feel the 24 nutrients flow through your body in a wave of Emergen-C rejuvenation. If feeling good is your thing, you found the right box.
Health 1,000 mg of vitamin C, zinc, quercetin and antioxidants support your immune system
Energy 7 B vitamins including B1, B2, B3, B6 & B12 enhance energy naturally - no caffeine, no crash
Electrolytes Great for post-workout, replace key electrolytes lost through perspiration
Suggested Use
Age 14 and up, one packet up to 2 times per day. Empty contents into a glass, add 4-6 oz of water, stir.
For lighter flavor, mix with more water.
Fix It How You Like It!
Less Water = More Flavor
Other Ingredients
Cane sugar, fructose, citric acid, raspberry juice powder and other fruit juice powder, natural raspberry flavors, tartaric acid, malic acid, tapioca maltodextrin, vegetable juice color, silica, stevia (leaf extract), caramel color, glycine, aspartic acid, and cysteine hydrochloride.
|Supplement Facts
|Serving Size: 1 Packet (9.1 g)
|Servings per Container: 30
|Amount Per Serving
|Total Carbohydrate
|6 g
|5 g
|Vitamin C (as ascorbic acid, zinc ascorbate, chromium ascorbate)
|1,000 mg
|Thiamin (as thiamine hydrochloride)
|0.38 mg
|Riboflavin (as riboflavin 5'-phosphate sodium)
|0.43 mg
|5 mg
|Vitamin B6 (as pyridoxine hydrochloride)
|10 mg
|Folic Acid
|12.5 mcg
|Vitamin B12 (as cyanocobalamin)
|25 mcg
|Pantothenic Acid (as calcium pantothenate)
|2.5 mg
|Calcium (as calcium carbonate, calcium phosphate, calcium pantothenate)
|50 mg
|Phosphorus (as potassium phosphate, calcium phosphate, sodium phosphate)
|38 mg
|Magnesium (as magnesium hydroxide, magnesium carbonate)
|60 mg
|Zinc (as zinc ascorbate)
|2 mg
|Manganese (as manganese gluconate)
|0.5 mg
|Chromium (as Chromium ascorbate)
|10 mcg
|Sodium (as sodium bicarbonate, sodium phosphate)
|60 mg
|Potassium (as potassium bicarbonate, potassium carbonate, potassium phosphate)
|200 mg
|Alpha Lipoic Acid
|1 mg
|1 mg
|** Percent Daily Values (DV) are based on a 2,000 calorie diet.
† Daily Value not established.
iHerb Customer Reviews
Gives a good energy boost. We use it mostly on hot, humid hikes, it really helps. Many thanks to iHerb for stocking it at a very good price.
My family went to the US earlier this year from Australia and was put onto this vitamin drink and it is fantastic! I have one every day and I'm one of the few people I know that didn't get ill with some kind of flu or virus this past winter. We can't get them in Australia but thankfully iherb does!!! And their service and delivery time is excellent - a big thanks to iherb!!!
Great stuff!
Posted by Reviewer1404401 on Aug 13, 2009
Gives a good energy boost. We use it mostly on hot, humid hikes, it really helps. Many thanks to iHerb for stocking it at a very good price.
Fantastic Vitamin Drink
Posted by Reviewer1749678 on Oct 03, 2011
My family went to the US earlier this year from Australia and was put onto this vitamin drink and it is fantastic! I have one every day and I'm one of the few people I know that didn't get ill with some kind of flu or virus this past winter. We can't get them in Australia but thankfully iherb does!!! And their service and delivery time is excellent - a big thanks to iherb!!!
Great product
Posted by khessel on Aug 10, 2012
This is a great, refreshing way to get essential vitamins and minerals.
Posted by wicked72 on May 26, 2014
The product is ok. The price is much much higher (+25%!!!!!!!!!!!!!!!!!!!!!!!) as last time!!! I wont order it again!
Don't Leave Home Without It
Posted by Reviewer1441473 on Sep 20, 2010
Two packets, each in a cup of tea, keeps me peppier than caffeine - and I went all over India with out getting sick. Now a part of my daily routine. Raspberry definately tastes best of all the flavors.
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2 people found the following review helpful


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WooHoo! Don's method works perfectly. Thanks! Is this method in the official Apple "User Manual" somewhere? It should be. It's a very easy setup and use style for me. Bodycalming's method might suit other people. In my case I'll set it up for Mom, who's used to the 'alt-key' way, and away we go! - JAM
Hi Don I have tried to get this to work but to no avail.
The only two I get to work are from the defaults already avilable ie. (c) gets me the copyright icon and (r) gets me the registered Icon no others seem to work ie (p) should give a lower case p in a circle but doesnt and using the Shift / Option 3 to replace < with the b Flat doesnt work
I am interested in using the Shift/ Option 3 to get the b Flat icon used in music.
Do you have ideas why this isnt working is there other settings needed?
Frederick0245 wrote:
no others seem to work ie (p) should give a lower case p in a circle but doesnt and using the Shift / Option 3 to replace < with the b Flat doesnt work
Use the camera icon to post a screen shot of how you have set up Symbol and Text Substitution for these items.
Hi Tom please find herewith screen grab for Symbol & text subs
Regards Fred
PS I am running Snow Leopard 10.6.8 and my document is in MS Office for MAC
Tom I have solved the problem. I needed to go into Edit>Substitutions>Text Replacement from the Edit Menu.
To get the result from within Word goto Preferences>Text Replacement and setup the Option / Shift 3 with the b Flat.
Problem seems that not all applications seem to work with the setup from within Apple preferences.
Tom thanks very much for your help and time
More Like This


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Teaching Activities
These teaching activities have been contributed by faculty authors through a variety of NAGT-sponsored projects and across the spectrum of the Earth and Environmental Sciences. You can narrow the view by conducting a free text search below or by choosing from the search facets at the right such as grade level or activity type.Help
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Grade Level Show all Grade Level
- Middle - 6 1 match
- Middle - 7 2 matches
- Middle - 8 7 matches
Middle (6-8)60 matches General/Other
Resource Type: Activities
Location Show all Location
- Cutting Edge 24 matches
- Integrate 3 matches
- MARGINS Data in the Classroom 1 match
- NAGT 27 matches
- Pedagogy in Action 1 match
- Starting Point-Teaching Entry Level Geoscience 8 matches
- Teacher Preparation 1 match
Results 1 - 10 of 65 matches
In Search of GLOBE Data part of Cutting Edge:Enhance Your Teaching:Visualization:Examples
Gary Randolph, GLOBE
Students use on-line GLOBE search tools to locate and display data from schools and use the data to answer questions regarding weather and climate. Answer key provided.
Learn more about this review process.
From Grid to Home part of Cutting Edge:Topics:Energy:Energy Activities
Lisa Gardiner, National Center for Atmospheric Research; Marie Johnson, United States Military Academy; Jonathan Hoffman, University of Wyoming
This one-period classroom activity is designed to have students analyze energy use, cost, and source patterns from household to regional scales and relate these patterns to CO2 emissions. This idea was generated at ...
Learn more about this review process.
Determining the Geologic History of Rocks from a Gravel Deposit part of Starting Point-Teaching Entry Level Geoscience:Cooperative Learning:Examples
Activity designed by Daniel Rolf Tucker, Melinda Riddler Tucker, and William Albert Rieck of the University of Southwestern Louisiana. Starting Point page developed by John McDaris.
Gravels deposited as a result of continental glaciation are used to teach introductory-level earth-science students the application of the scientific method in a cooperative learning mode which utilizes hands-on, ...
Learn more about this review process.
Variable Rivers part of Teaching Materials Collection
Jill Baumtrog
This activity is designed to be used as an introduction to rivers and river processes. Students will be working in small groups to test an isolated variable in rivers; they will test either the amount of water, ...
Learn more about this review process.
Discovering Plate Boundaries part of Teaching Materials Collection
Dale Sawyer, Rice University
Students work collaboratively using data maps to discover plate tectonic boundary processes. Data sets used are earthquakes, volcanos, seafloor age, and topography. The authors below have submitted variations of ...
Learn more about this review process.
Melting ice cubes part of Cutting Edge:Courses:Oceanography:Activities
Mirjam Glessmer, Hamburg University of Technology
Explore how melting of ice cubes floating in water is influenced by the salinity of the water. Important oceanographic concepts like density and density driven currents are visualized and can be discussed on the ...
Learn more about this review process.
The Cosmic Calendar part of Cutting Edge:Rates and Time:Teaching Activities
Erika Grundstrom, Vanderbilt University
In this activity, one takes ALL of time, from the beginning of time (i.e., the Big Bang) all the way up to today, but one compresses it into one year. One can do this for all levels of students depending on how ...
Reading Reflections part of Cutting Edge:Metacognition:Activities
Karl Wirth, Macalester College
Reading reflections are submitted online each day before class and after completing a reading assignment. Three short questions guide the student to reflect more deeply on their understanding.
Count the Vowels part of Cutting Edge:Metacognition:Activities
Saundra McGuire
Students are given a list of words and told to count the vowels and turn the sheet over. They are then asked to list the words. When they fail they discover how the words are arranged and find it easy to remember ...
Discovering Plate Boundaries part of Cutting Edge:Urban Geology:Activities
Alison Henning, Rice University
Discovering Plate Boundaries is a classroom activity designed to introduce students to the process of observing and classifying data, in addition to the fundamentals of plate tectonics.


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York Home School Association (YHSA) is privileged to host Israel Wayne, a homeschool graduate and father of eight who is passionate about defending the Christian faith and developing a Biblical worldview. He is a popular conference speaker who desires to see God's people learn to think and live Biblically. Israel Wayne is the author of the books Homeschooling from a Biblical Worldview, Full-Time Parenting: A Guide to Family-Based Discipleship, and The Questions God Asks.
He will be speaking to us on The Power of Affirmation (inspiring and motivating your reluctant child) as well as Passing the Baton (equipping our children to love God, love people and be prepared to face the "real world.")
Come for inspiration and encouragement in your homeschooling journey, with a new school year upon us!! Bring a friend! This event is open to all, and is relevant to all parents!
A love offering will be taken, to thank Israel Wayne for generously making time to share with us!!
SIGN UPS are now closed! PLEASE join us, sign ups NOT required! Plenty of room!!
Providence Presbyterian Church 1215 Church Rd. York, PA 17404 US


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Goodbye, Clarence Clemons
A Mexican Breakfast, a Calliope of Death, a Peanut Vendor.
The Big Man on the Saxophone
Heartless & Epic
Last of the Steam-Powered Trains!!
Tonight we are celebrating the music of Daddy-O Grande (aka Danny Amis). Ron, of the much missed Radio Rumpus Room, joins me tonight while we talk about the benefit for Danny and play some great music!
Mother Banjo, aka Ellen Stanley Entertains. Listen to this show on our FOREVER archives here: https://archive.org/details/52MotherBanjo
"Woman del Callao: Susana de Leon" On this special episode of Radio Pocho we welcome immigration attorney and local sheroe Susana de Leon. Susana provides us with some of her favorite cuts by Pablo Milanes, Silvio Rodriguez, Juan Gabriel and David Zaizar.
We also boogie on down to Nightlife Unlimited and "Get off" with Ray Parker Jr. Lastly, Prince leaves us wondering "Why You Wanna Treat Me So Bad."
PLUS the "Pocho" word of the week.
In addition Susana provides us with some of her favorite cuts by Pablo Milanes, Silvio Rodriguez, Juan Gabriel and David Zaizar.
History of Nicollet Island, Part I
Produced by Jessica Folker
Nicollet Island is the only inhabited island in the Mississippi River, and this leafy Minneapolis oasis has attracted a colorful crowd: gilded-age tycoons, train-riding vagabonds, hippies, and well-known musicians have all called the Island home.
In the first of this two-part documentary, producer Jessica Folker explores the Island's more distant past, beginning with its days as a safe place for expectant Dakota women.
Christopher and Rushika Hage—a resident couple whose love for the Island spawned two books on its illustrious history—offer stories about mosquito-plagued pioneers, murderous maids, beer caves, and disastrous events that affected the entire city.
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Marketing Pixie is the personal brand and professional website of Gemma Hentrich for independent and social media exposure as an Internet Marketing Consultant in San Diego, California for Netsertive Automotive.
Marketing Pixie is NOT a business.
Gemma Hentrich began online marketing in the auto industry helping auto dealers develop a powerful online presence with AutoTrader.com. After seeing the incredible results, she expanded her efforts into countless other business categories. Gemma now helps local businesses acquire, manage and retain customers via multiple online marketing strategies. She has several teams of experts that help manage your business. Teams that have worked with countless clients just like you.
Marketing Pixie can help you design and implement an online marketing strategy for your business that will give you a competitive advantage. In today's economy, it is essential that your marketing is spread far and wide online. Develop an online marketing strategy that will grow your business.
Search Engine Marketing, pay only when someone visits your website.
Web Design Packages for every sized business. Your virtual showroom.
Organic Search Engine Optimization to help build your business online.


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Axel-In-Charge: Bringing "Dead No More" to FCBD, the Original "Civil War's" Legacy
Comic Books
…and by that I naturally mean our annual class trip to the Olympia Comics Festival. Continue Reading »
Sometimes smaller is better. And when it comes to a comics show, I'm about ready to say that smaller is ALWAYS better. Continue Reading »
And when I say 'Olympia,' as usual, I am referring to our annual class pilgrimage to the Olympia Comics Festival. Continue Reading »
This year's excursion to the Olympia Comics Festival was, without question, the most painless field trip the Cartooning Class has ever done. Continue Reading »
Which is to say, it was time again for the Olympia Comics Festival.
And this year, by God, I was going to be ready. Continue Reading »
Specifically, the Olympia Comics Festival.
Comics Should Be Good accepts review copies. Anything sent to us will (for better or for worse) end up reviewed on the blog. See where to send the review copies.


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The Fare: Texas barbecue and comfort food, like fried chicken, okra and biscuits.>"/>
The Truck: Rollin' Q, details found on Twitter and Facebook.
The Fare: Texas barbecue and comfort food, like fried chicken, okra and biscuits.
The Stop: As I readied myself to leave grey Seattle for tuk tuks and a reporting gig in Cambodia -- and what will most likely be endless amounts of food poisoning as I adjust to Phnom Penh's food -- I realized: What better way to end my stint writing Truck Stop than to hunt down a truck that touts its "Down Home Southern Cooking"?
I brought Jen Chiu, who'll be taking over this column starting next Tuesday, with me on my last truck adventure.
It's not news that good fried chicken is hard to come by in Seattle. When you want to punish your arteries by eating deep-fried, crispy-on-the-outside, moist-in-the-inside wings that make you forget healthy things like kale smoothies or wheat grass shots even exist, there are few places to turn.
That's why Rollin' Q, with its graffiti-like paint job and promise of serving Southern food seemed hopeful.
Texas natives Darrell and Michelle Lowe puttered around with different career paths before opening Rollin' Q earlier this year. Darrell worked as a firefighter and cooked at a few hotels in Texas, and Michelle worked in finance. They realized that cooking was their thing. Now they're set on bringing barbecue to the Emerald City. And they seem serious: They even have a custom wood smoker.
Sure, Rollin' Q's menu, shown on a TV screen, flashes a little too quickly before flipping to a string of campy powerpoint slides -- bound to piss off the impatient. But that's a minor thing. And sure, there's competition in Ezell's of the Central District, which has long been revered for its "Famous Chicken." But for the most part, southern comfort food in the drizzly Emerald city is scarce.
Since Jen was tagging along, I wanted to make it clear to her: there's some awesome food that comes out of these trucks. Producing quality, fancy food is actually possible within closet-sized kitchens. But unfortunately, of all the trucks I've reviewed since my time writing Truck Stop, I'm not so sure that Rollin' Q makes that mark.
Jen and I ordered the gumbo, a side of fried okra, and the fried chicken special, which came with mustard greens, mashed potatoes, and corn bread.
The gumbo, which was generously peppered with sausages, had a subtle kick that seemed one dimensional -- that is, the spiciness wasn't complex. But still, the general consensus was that it was hearty and decent.
Fried chicken, at its best, should sizzle and crackle when torn into. But Rollin' Q's chicken did not. At least it wasn't completely dry, though, which was its saving grace. The mashed potatoes were sparsely seasoned, barely creamy. The cornbread was of the Paula Deen style -- buttery times a thousand.
The fried okra was... fried. And a little bland. It could've benefited from a nice aioli or dipping sauce to add flavor. But the purist side to me thinks that all great food should be able to stand on its own, sans sauces that obfuscate the true flavors.
I hoped that Rollin' Q would be the truck to send me off with a bang, but it wound up being average -- not horrible, but passable at best. This won't be my last encounter with Seattle's food trucks, though. There are just too many new, and exciting ones to ignore.
In the meantime, I'll be building a stomach of steel to prep for the street food of South East Asia.
Follow Voracious on Twitter and Facebook. Follow me at @katchow.


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'I at length expressed to her my uneasiness respecting her size,
and requested that at my next visit, I might be permitted
to lay my hand upon her abdomen with her stays removed.'
ONE DAY IN THE WEEK after the coronation the Queen recorded in her diary that she was 'quite cross . . . annoyed and put out'. Irritated as she often was by other people's illnesses, she was particularly exasperated by Lord Melbourne who had taken to his bed. He had obviously been exhausted by the service in the Abbey where he had appeared quite worn out by the weight of the Sword of State which it had been his duty to carry. 'It was most provoking and vexatious', the Queen complained, that she should be deprived of the 'agreeable daily visit' of her Prime Minister, who would talk to her so amusingly, sitting beside her so comfortingly and protectively, letting Dash, or another of her dogs, a Scotch terrier called Islay, lick his hand. 'All dogs like me,' he said complacently.
The Queen was also put out whenever he did not come to dinner. ' Lord Melbourne dines with Lady Holland,' she wrote after one of these Melbourneless evenings. 'I wish he dined with me.' She was jealous and admitted it. She was also jealous of the beautiful Duchess of Sutherland, who often sat next to Lord Melbourne at dinner and made it almost impossible for him to talk to anyone else.
His absence was particularly tiresome at this time, as she had a meeting of the Privy Council to attend on 4 July; and there she must be without the person who made her 'feel safe and comfortable'.
She was not feeling very well herself. A rash had broken out on her hands; and, as the summer turned into autumn, she grew increasingly


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Things to see and do - Wanganui
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Hotels Wanganui
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1 Quality Inn Collegiate
122 Liverpool Street NZL - Whanganui 4500
Prix from : 147.25 NZD
Quality Inn Collegiate offers affordable and air-conditioned accommodation with free Wi-Fi and cable TV. Within walking distance of central Wanganui and Victoria Park, it offers free parking, a spa pool and a small fitness centre. All rooms have an ..
2 151 On London Motel & Conference Centre
151 London Street NZL - Whanganui 4550
Prix from : 165 NZD
151 on London Motel offers self-contained accommodation just 15 minutes' walk from the Wanganui town centre. The property features an outdoor barbecue area and a fitness centre. Guests enjoy free unlimited WiFi. All 151 on London Apartments come wit..
3 EconoLodge Wanganui
122 Liverpool Street NZL - Whanganui 4500
Prix from : 94.50 NZD
Just 8 minutes' walk from Wanganui's town centre, this hotel offers free Wi-Fi, a restaurant and a bar. EconoLodge Wanganui features self-contained apartments and studios with a kitchenette. The restaurant offers a range of basic pub-style meals, wh..
4 Kingsgate The Avenue Wanganui
379 Victoria Avenue NZL - Whanganui 4501
Prix from : 115 NZD
Kingsgate The Avenue is located on the main road into Wanganui, only a 10-minute walk from the CBD. The spacious studios are decorated in a neutral style and feature satellite TV and en suite bathrooms. Free Wi-Fi is provided. The Kingsgate has 2 re..
5 Aotea Motor Lodge
390 Victoria Avenue NZL - Whanganui 4500
Prix from : 160 NZD
Ideally located on Whanganui's main street, Aotea Motor Lodge offers free Wi-Fi and free wired broadband internet access. Double spa baths are provided in every unit. This 5-star boutique motel features 28 apartments, from studios to 1-bedroom and 2..
6 Siena Motor Lodge
335 Victoria Avenue NZL - Whanganui 4541
Prix from : 135 NZD
Siena Motor Lodge is located in central Wanganui, a 3-minute drive from Wanganui Regional Museum. It offers free on-site parking, free Wi-Fi access, and a complimentary goodies/fruit bowl on arrival. The air-conditioned guest rooms feature double-gl..
7 Midtown Motor Inn
321 Victoria Ave NZL - Whanganui 4500
Prix from : 97.02 NZD
Midtown Motor Inn is located in the centre of Wanganui city, just 5 minutes' walk from shops and restaurants and a 15-minute walk from the Art Gallery and Whanganui Regional Museum. It offers free WiFi and free off street parking. The heated guest r..
8 BK's Magnolia Motor Lodge
240 Saint Hill Street NZL - Whanganui 4500
Prix from : 120 NZD
Offering free Wi-Fi and free parking, BK's Magnolia Motor Lodge is located in the heart of River City of Whanganui. It features a communal area with BBQ facilities. The heated guest rooms each have a microwave, a refrigerator and a TV. Electric blan..
9 Kings Court Motel
60 Plymouth Street NZL - Whanganui 4541
Prix from : 115 NZD
Just 2 minutes' walk from Wanganui's city centre, Kings Court Motel offers spacious studios and apartments with free Wi-Fi, cooking facilities and an LCD TV with satellite channels. Free parking is provided outside each unit and guests receive a free..
10 Burwood Manor
63/65 Dublin Street NZL - Whanganui 4500
Prix from : 110 NZD
Situated in the centre of Wanganui, Burwood Motel offers spacious studio units and luxury suites with spa bath. You can relax and watch cable TV or indulge yourself in the heated spa pool and sauna. Burwood Manor Wanganui is a 12-minute drive from W..
11 ASURE Cooks Gardens Motor Lodge
170 Guyton St NZL - Whanganui 4500
Prix from : 125 NZD
ASURE Cooks Gardens Motor Lodge features a garden setting, 600 metres from Wanganui Opera House. It offers barbecue facilities, free on-site parking and 100 MB of free Wi-Fi access. The heated guest rooms are equipped with a DVD player and satellite..
12 The Grand Hotel
Cnr Guyton & St Hill Sts NZL - Whanganui 4500
Prix from : 85 NZD
The Grand Hotel is located in the centre of Wanganui, opposite Cooks Gardens Sporting Complex. It offers free parking. All of the comfortable rooms include modern facilities. Internet access is available. Continental breakfast is included. There ar..
13 Coachman's Lodge Motel
30 Liffiton Street NZL - Whanganui 4500
Prix from : 90 NZD
Offering free WiFi and free parking, Coachman's Lodge Motel is located 5 minutes' walk from the Whanganui River. All accommodation offers a kitchen, a dining setting and a flat-screen TV. Situated on the west coast of the North Island, Wanganui Coac..
14 Fiesta Court Motel
56 Heads Road NZL - Whanganui 4501
Prix from : 89 NZD
Set amongst Pohutakawa and Oak trees, Fiesta Court Motel offers free Wi-Fi and free on-site parking. The motel is located next to Wanganui Hospital and is a 7-minute drive from Wanganui Airport. All rooms feature a patio and flat-screen TV with satel..
15 Gateway Motor Lodge - Wanganui
59 Heads Road NZL - Whanganui 4501
Prix from : 100 NZD
Just 1.4 km from the town centre, Gateway Motor Lodge - Wanganui offers free Wi-Fi access and free parking access, including parking for boats, horse floats and trucks. All rooms are equipped with a microwave, lazyboy chairs and double-glazed windows..
16 Riverside Motel
30 Somme Parade NZL - Whanganui 4500
Prix from : 98 NZD
Riverside Motel features a lovely garden setting, located on the banks of Whanganui River. A 10-minute walk from Wanganui city centre, it offers free parking and free Wi-Fi access. All units are equipped with heating, electric blankets and satellite..
17 Riverview Motel
14 Somme Parade NZL - Whanganui 4500
Prix from : 98 NZD
The Riverview Motel, on the banks of the Whanganui River and only 5 minutes' walk from the city centre, offers spacious accommodation with cooking facilities, satellite TV and free Wi-Fi. Each unit at Riverview Motel includes a microwave, mini refri..
18 Astral Motel
45 Somme Parade NZL - Whanganui 4500
Prix from : 88.55 NZD
Offering free Wi-Fi, a swimming pool, mini golf and a children's playground, Astral Motel is on the banks of the Whanganui River, within 10 minutes' walk from Wanganui city centre. All rooms feature a TV with Sky sport channels. You can prepare a ta..
19 Rutland Arms Inn
48-52 Ridgway Street NZL - Whanganui 4500
Prix from : 150 NZD
Located on the main street of Wanganui, Rutland Arms Inn and features an a la carte restaurant and bar. Free Wi-Fi access is available in all areas, and there is free on-site parking. The suites all come with elegant decor and a combination of perio..
20 Te Awa Motel
95 Putiki Drive NZL - Whanganui 4500
Prix from : 99 NZD
Enjoy free Wi-Fi and views of the Whanganui River from your shared balcony at Te Awa Motel. Located 5 minutes' drive from the town centre, all rooms are equipped with a kitchenette and flat-screen satellite TV. Motel Te Awa is a 10-minute drive from..


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04 Oct
Zilina vs Trencin
Great value here IMO. Zilina doesn't had good start, only two wins so far. Both wins were against weaknesses team, against Slovakia U20 and Bystrica. In all other matches were defeated with solig goal deference and a lot conceded goals. They have the second worst defende with the league, their defensive way of playing hockey doesn't let to make points and after one conceded goals all the tactics fall down and there are the chances for the opponents. With one word, they didn't menage good hockey so far, the attack doesn't work and the defence doesn't look good. Like hosts they lost all their matches. On the other side Trencin looks perfect, they won 5 out of last 6 matches, 3 wins in a row. The best part of the team is the defence who works perfectly, they conceded only 6 goals in 6 matches and with this statistics Trencin has the best defence in the league. To add that Trencin have the best goalkeepers in the league, the goalie Vladimir Kovac has 96% saves or 1 goal average per game. The second goalie Tomas Hiadlovsky also amazing, he has 100% saves from one match played. No doubt for me, Trencin motivated before the match, the chemistry in the team gain with confedence. To keep the winning run they must win this matches against weaknesses opponents and to use the advantage in this matches. Zilina will have problems today in their defence and in their attack, Trencin looks to good in every segment. Expect to use this and to win this match with 2 goals difference.Zilina vs Trencin betting tips conclusion Stake: 8/10
Good luck!
- Pick 2H (-1.5)
- Odds 2.60
- Bookmaker Bet365
- Match Date 4 Oct
- Match Result 6-4 LOST (Catalonec lost -8 units)