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Archived Story
Road chairman removedPublished 6:58pm Thursday, September 13, 2012
ST. JOSEPH — Berrien County Road Commission, expected to explain itself to the Board of Commissioners on Thursday, voted 3-2 Wednesday to oust Chairman Robert Forker Jr. and replace him with Louis Gibson.
Gibson, Chuck Collins and Larry Merritt voted for the move, with Forker and James H. Daniel in the minority.
"The hostile work environment is still going on at the road commission," Eau Claire foreman Greg Trail apprised county commissioners. "There's still turmoil and fuses are getting short."
"I hope you're going to act quickly," shop foreman Dave McIntyre said. "The three board members behind all of this ganged up on Bob Forker and demoted him. I understand it was pretty ugly. I have seen the report written by Char Wenham. People are out of patience. There are still wrong things going on and people huddled in corners conniving and trying to continue what's been going on."
"Give us seven days," administration committee chairman Mac Elliott said.
It was reported to commissioners that when Forker read the notice about Thursday's meeting, two road commissioners indicated their participation hinged on being paid.
County commissioners could remove road commissioners over their handling of 20 allegations made by 13 non-union road workers June 6.
"In terms of harassment, there was no illegal behavior identified," according to Wenham's report. "However, there is behavior that is unprofessional and inappropriate for the workplace."
She found "pervasive" vulgar language sufficiently severe to create hostility and "neither saw nor heard evidence of leadership, clear reporting lines or efforts to develop any kind of team spirit … There is ample evidence of lack of direction impacting the work environment. This, coupled with the use of inappropriate language and fear for one's job, does create hostility."
"Virtually all witnesses reported fear of retaliation," the report stated. "The environment is one in which people are afraid to exercise judgment for fear of making a mistake and then being berated or, worse yet, being targeted to lose their jobs. The general atmosphere is pregnant with discontent and people in the office whisper so as not to 'rock the boat.' "
In general, Wenham encountered a "negative culture where negative management behavior sets the tone for the organization."
Lori Drews, a 29-year employee in payroll administration, said Thursday that the report validates concerns.
"Char's report does not support the public statement dated Aug. 29 by (road commission attorney) Michael Kluck and presented to employees and your board. The two do not go together. Our board has shown total incompetence in dealing with this situation. Larry Merritt said yesterday, 'We are going to fail when we go over to the county board.' He is wrong. They already have."
In her conclusion, Wenham wrote that a pall of suspicion lies over each of the three members of management, including former managing director Rhonda Hildebrand, maintenance superintendent David Fritz and traffic services manager Kevin Reed.
"I would add commissioners Collins, Gibson and Merritt," Drews said.
A common complaint against Hildebrand was she would not take calls from township officials or the public in general, putting the office staff in the position of making excuses which, from their perspective, meant lying.
There is fear of accomplishing even routine tasks, with every statement, question or move considered a risk, the report said.
"Choose a side and choose wisely" was an expression heard frequently.
St. Joseph assistant city manager Derek Perry has been brought in for interim leadership.


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subset: commoncrawl


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Cassarino resigns from Board of AldermenStaff Report | March 21,2014Alderman John Cassarino has submitted a letter of resignation.
Cassarino, the former mayor and board president who rejoined the board last year after several years away from city politics, wrote that he had "been distracted by some unexpected medical and physical problems, as well as some important family obligations," rendering him unable to devote the appropriate time and energy to the position.
Should the board accept his resignation when it next meets, it will fall to Mayor Christopher Louras to appoint someone to fill out the remainder of the two-year term.MORE IN This Just InROCKINGHAM Wildlife will be celebrated at the 17th annual Herricks Cove Wildlife Festival... Full StoryBURLINGTON Vermont police say a Burlington man is charged with a hate crime after they say he... Full StoryMONTPELIER A working group created to determine if Vermont should try to buy more than a dozen... Full Story
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The Dairy Club at Virginia Tech sponsored a blood drive in honor of Reese Burdette on Friday, April 22. Reese is the 9 year old daughter of Claire (VT DASC '99) and Justin Burdette. She was badly burned in a house fire on Memorial Day in 2014. After 662 days in the PICU at John Hopkins Hospital, she returned home two days before her 9th birthday in March. She has received over 500 units of blood and 400 units of platelets. Reese and her family hold a special place in the hearts of the dairy and Hokie communities. Without the help of donors, Reese and countless others would not be here today.
To read more about Reese's accident and recovery, here are a few articles about her medical miracle.
The 14th Annual Hokie Cow Classic Golf Tournament will be held on Monday, May 23rd at the Blacksburg Country Club.
The fundraiser supports scholarships, 4-H programs, and educational programs for undergraduate students in the Dairy Science Department.
Please register online or contact Kathy Duncan email@example.com or call 540-231-4769 or more details.
Seven Virginia Tech students attended the Georgia Dairy Conference and Southeast Dairy Student Symposium, held in Savannah, Georgia from January 18-20, 2016. Workshop topics included ways to reach out to the public, effective interviewing, understand market economics, and improve production. Virginia Tech's own faculty, Dr. Bob James and Dr. David Kohl presented at the event, which was attended by more than 25% of Georgia dairy farmers. "I enjoyed the opportunity to network with industry professionals and other dairy students," said Brittany Bowman, a Virginia Tech student. "The workshops helped me see the industry in a new light, and the expo was outstanding." The Virginia Tech Dairy Science Department is grateful for opportunity to attend and is excited to take more students in the future.
Summary by Brittany Bowman, Virginia Tech '17
Dairy Science & Communications,
Dairy Science Student Ambassador,
Resident Advisor
Congratulations to our Dairy Club for a very successful trip to the 2016 Southern ADSA - Student Affiliate Division annual meeting!
This year's meeting was hosted by the University of Georgia in Athens on February 25-27. Members attending (front row/ left to right): Grace Ott, Cara Woloohojian, Hannah Van Dyk, Jenna Hardy, Brian McGarry, Kim Meyers, Lizzie Davis, Cole Leonard, and Nicki Hardy. Back Row: Virginia Tech alumnus, Joel Coble (Class of '99).
Outstanding Chapter
1st place Yearbook
2nd place Website
Outstanding Student: Lizzie Davis
2nd place Production Paper: Jenna Hardy
1st place Quiz Bowl Team: Cole Leonard, Grace Ott, Hannah Van Dyk, and Cara Woloohojian
Next year's meeting will be hosted by LSU in Baton Rouge.
We would like to introduce the six amazing students selected in December to serve as our Dairy Science Student Ambassadors!
Student Ambassadors assist with undergraduate recruitment--open houses, student visits, admissions weekends, etc. Lizzie Davis, a senior in the department, developed the application process, structure, and training for the student ambassadors in a fall semester independent study course. Annemarie will be the head student ambassador and coordinate the student ambassador schedules and meetings.
We are excited to have these students helping to recruit the best and brightest dairy, animal, and STEM interested students to the Department of Dairy Science!
A great sale (and signature tradition!) organized and managed by the Virginia Tech Dairy Club. Many thanks to all who supported the sale!
We are super proud of our 2015 Dairy Judging Team! They placed 6th overall in a very competitive field. Additionally, the team placed 2nd in the Brown Swiss contest.
Individual results:
Amanda Mitcheltree placed 7th Overall, 2nd In Brown Swiss, 6th in Placings Only, and 7th in Milking Shorthorn.
Katie Jones placed 5th in the Brown Swiss contest.
Savannah Lambert placed 9th in Reasons.
Kathryn Wright placed 12th in Jerseys.
May 12-13, 2016
Spring Commencement
May 23, 2016
Hokie Cow Classic
Blacksburg Country Club
Leaving campus via Southgate Drive:
5279 Whitethorne Road
Blacksburg, VA 24060


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GLENDALE, Ariz. (AP) - A classmate who provided the handgun used in the recent murder-suicide of two 15-year-old girls at an Arizona high school could be facing a felony charge, police said Friday.
FORT WORTH, Texas (AP) - New Jersey Gov. Chris Christie on Friday endorsed GOP front-runner Donald Trump, delivering a surprise and powerful boost to the billionaire businessman, whom he called the best Republican candidate to lead the country and beat Democrat Hillary Clinton.
WASHINGTON (AP) - The White House is considering Republican Gov. Brian Sandoval of Nevada as a possible nominee to the Supreme Court, two people familiar with the process said Wednesday.
TUCSON, Ariz. (AP) - The FBI wasn't obligated to notify local law enforcement about a planned home invasion by a border vigilante group that later resulted in the deaths of a man and his young daughter in southern Arizona, a federal appeals court has ruled.
SAN FRANCISCO (AP) - A federal judge sentenced former California state senator Leland Yee on Wednesday to five years in prison after he acknowledged in a plea deal that he accepted thousands of dollars in bribes and discussed helping an undercover FBI agent buy automatic weapons from the Philippines.
NEWARK, N.J. (AP) - A New Jersey woman who fatally threw her neighbor's small dog into traffic during an argument over a parking space was sentenced to four years in prison Wednesday.
VIRGINIA BEACH, Va. (AP) - Republicans are barreling toward Super Tuesday with another debate in the offing and Donald Trump's opponents reaching for perhaps their last best chance to knock him off stride for the presidential nomination.
MIDLOTHIAN, Va. (AP) - Sheila Covert is worried about Donald Trump.
MENLO PARK (AP) - UPS, looking for ways to get goods to shoppers faster, is investing in same-day delivery company Deliv.
CUPERTINO (AP) - Suppose the FBI wins its court battle and forces Apple to help unlock an iPhone used by one of the San Bernardino killers. That could open all iPhones up to potential government scrutiny - but it's not the end of the story.
NEW YORK (AP) - The flu vaccine is doing a better job this year.
NEW YORK (AP) - Large chain restaurants and fast-food eateries in the nation's most populous city can be fined up to $600 beginning next week for not posting salt warnings on menu items that contain more than the recommended daily dose of sodium, a judge ruled Wednesday.
WASHINGTON (AP) - With billions in taxpayer dollars at stake, the Obama administration has taken a "passive" approach to identifying potential fraud involving the president's health care law, nonpartisan congressional investigators say in a report released Wednesday.
DENVER (AP) - Colorado's tourists aren't just buying weed now that it's legal - they're ending up in emergency rooms at rates far higher than residents, according to a new study.
WASHINGTON (AP) - Ben Carson is trying to reinvigorate his campaign for Republican presidential nomination by becoming the latest to question Barack Obama's blackness ahead of critical upcoming votes.
Page 2 of 652
WASHINGTON (AP) - Republican leaders on Sunday grappled with the prospect that the best hope for stopping Donald Trump's march to the nomination may be ...
SALT LAKE CITY (AP) - Jason Langlois and Will Bladh are in the early stages of making plans for their summer 2017 wedding, and they don ...
BRUSSELS (AP) - Following Donald Trump's breathtaking string of Super Tuesday victories, politicians, editorial writers and ordinary people worldwide were coming to grips Wednesday with ...
HARTFORD, Conn. (AP) - The U.S. Marine Corps dog tag being peddled by a war artifacts seller caught Charles Thompson's eye when he was ...
NASHVILLE, Tenn. (AP) - A 16-year-old boy got into an argument with his family when he didn't want to get out of bed and go ...
NEW YORK (AP) - Anticipating another appearance on a debate stage with Donald Trump, Fox News Channel's Megyn Kelly says their public feud hasn't ...
TRENTON, N.J. (AP) - Was that really Chris Christie, the brusque, take-a-back-seat-to-nobody governor of New Jersey?
WASHINGTON (AP) - Retired neurosurgeon Ben Carson said he is effectively ending his bid for the White House Wednesday, concluding a roller-coaster campaign that briefly took ...
CONCORD, N.H. (AP) - A state representative was arraigned Wednesday on a charge of trying to lure a 14-year-old girl into a sexual encounter.
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From the moment you step foot into our newly expanded lobby, you'll feel a welcome unlike any other. Enjoy a sip or a snack from our Link@Sheraton menu. Stay connected with our lobby "connection destination," the Link@Sheraton experienced with Microsoft, offering a secure and fun area to work or just hang out. Connect on our terminals or bring your laptop for complimentary wireless broadband.
Our lobby's Link@Sheraton features include:


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Gwyneth in Lanvin – Actress Gwyneth Paltrow attended the premiere of her recent film "Thanks for Sharing" in Hollywood, yesterday. The blonde star wore a white pleated dress from Lanvin's resort 2014 collection at the event. Gwyneth paired the look with black sandals from Nicholas Kirkwood.
I think she looks simple and wonderful. Her and Jennifer Aniston like to do some casual red carpet looks, but Gwyneth Paltrow somehow steps it up a notch.
such a beautiful woman – inside as well as out 🙂 X


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GETTING HUGGED: About 200 industry executives attended the 11th annual HUG Awards at the Waldorf-Astoria last month to honor designer Betsey Johnson and Isaac S. Gindi, executive vice president of Century 21 Department Stores, who accepted the award for the independent retailer.
Both were cited for their community service and contributions to charities. The HUG (Help Us Give) event is sponsored by the Intimate Apparel Square Club, an organization that raises funds for chronically ill children at The Rusk Institute of Rehabilitation Medicine at NYU Medical Center in Manhattan.
This story first appeared in the December 29, 2008 issue of WWD. Subscribe Today.
"This really means a lot to me," said Johnson, who did her signature cartwheel to the podium. "Being blessed with a wonderful daughter and two healthy grandchildren, I consider this award an opportunity to play a part.…Charitable giving is a personal decision, but this is an organization which deserves your careful consideration. I'm going to hang out with the kids at the hospital twice a month, make them smile, make them happy."
Gindi said, "Day-in and day-out, the physicians at The Rusk Institute make a difference, giving hope and second chances to at-risk children. You and I may not be doctors; we're just ordinary people. But together, ordinary people can do extraordinary things."
The IASC has raised more than $6 million in the past decade.


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Police planning DUI checkpointsMay 15,2014Police planning
DUI checkpoints
Vermont State Police, assisted by local law enforcement agencies, will conduct DUI sobriety checkpoints May 19-30 in the Rutland County area.
Vermonters are urged to use a designated driver whenever necessary and to wear seatbelts.MORE IN This Just InMANCHESTER Throwing a lit cigarette out of a moving car led to a felony charge of heroin... Full StoryVERNON The second big wave of layoffs at the Vermont Yankee nuclear power plant occurred Thursday. Full Story
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Evangeline Parish School District recognized its Teachers of the Year (TOY) and Principal of the Year Wednesday night at Ville Platte High's auditorium. Each TOY was presented with a desk clock for their hard work. From left to right are: Evangeline Parish School Board Supervisor Grace Sibley, Superintendent Toni Hamlin, Vidrine Elementary Principal Sherryl Tezeno, Elementary TOY at Vidrine Elementary Katrina Ardoin, and Assistant Superintendent Darwan Lazard. (Gazette photo by Elizabeth West)
Ville Platte High's Rondrekus Ben sprints down the track at practice on Tuesday in preparation for the 2016 state track meet to be held Thursday-Saturday. Ben will compete in the 400 meter dash, after placing first at the regional meet in Abbeville last Thursday. (Gazette photo by Tracey Jagneaux)
A baby bottle filled with green liquid believed to be codeine was found during a recent drug bust by the Ville Platte Police Department. (Photo courtesy of Connie Lamke)
Walter Lee Ledoux
Loyd Fontenot
CHATAIGNIER - Funeral services will be held for Loyd Fontenot, 83, of Chataignier, at Mt. Carmel Catholic Church in Chataignier at 11 a.m., Saturday, May 7. Burial will follow in the St. Julian Catholic Cemetery.
Geraldine Veillon Petkovsek Polk
January 15, 1929 - April 22, 2016
BEAUMONT, Texas - Geraldine Veillon Petkovsek Polk of Beaumont, Texas, died Friday, April 22, 2016, in Beaumont Texas.
Herman Joseph Semien
Taking a look back at February and March 1978
WINNERS OF THE 1978 COTTON CLOTH CONTEST - The Cotton Cloth court was selected during a pageant held February 18. The girl's court consisted of, shown in the bottom row from left, Kimberly Darbonne, princess; April Shea Lejeune, lady; Desarae Fontenot, countess; Tobie Fontenot, duchess; and Melissa Lavergne, alternate. Shown in the top row, the boy's court consisted of, from left, Jared Lavergne, prince; Joey Adam Fontenot, lord; Scott Doucet, count; Michael Fontenot, duke; and David Guy Fontenot, alternate.
By: HEATHER
Lifestyles Editor
VP Rotary Club accepting applications for scholarship
Gazette Staff Report
VP Rotary Club welcomes Camp Ryla attendee
Ville Platte's Melvin found his purpose in life with rap
At the age of nine, fighting at school landed Closton Melvin, better known today as Git Money C, in Mr. Luther Tolston's band class at James Stephen's Elementary.
Bowing out
Pine Prairie left fielder Tori Johnson dives to make a catch during the first inning of the team's game with Parkview Baptist at the Fast Pitch 56 on Friday. The Lady Panthers fell to Parkview Baptist 9-0 in the quarterfinal round ending the season with a record of 26-6. (Gazette photo by Raymond Partsch III)
SULPHUR -- Carolyn Deville wanted to remind her ball club just how far it had come.
Saints pick Rankins in first round; select WR Michael Thomas
When the New Orleans Saints entered into the 2016 NFL draft, there was a lot of speculation as to how they would attack the number 12 overall pick.
Pine Prairie second round playoff game postponed
The Pine Prairie Panther baseball playoff game against North Webster was postponed due to weather conditions in the Springhill area.
Pine Prairie and North Webster were to play a best of three series in the regional round of this year's LHSAA post-season.
Our website requires visitors to log in to view the best local news from Evangeline Parish. Not yet a subscriber? Subscribe today!


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Everything You Ever Wanted to Know About the Making of Finding Dory
For almost 10 years, Finding Nemo was Pixar's most successful film. And yet, other movies kept getting sequels while our favourite fish story didn't. At last, this year it will. This is how Finding Dory finally got made.


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Sports Medicine in Wilton Manors
Below is a list of businesses listed within our directory. If you do not see your business within the list below, you can submit it for addition to this list. Adding your business will feature your listing above Standard listings.
Back To Health - Wilton Manors, FL - Phone: (954) 565-0075
Helpful Definition for: Sports Medicine
Sports Medicine, in Wilton Manors, refers to the medical and scientific services provided to prevent, recognize and manage injuries related to sport, exercise and other recreational activities. Usually in every sports team, there is a Certified Athletic Trainer (ATC), who is a highly skilled professional specialized in the health care of physical activity. They are responsible for care & prevention of athletic injury. The common sports injuries include concussion, caused by severe head trauma where the brain moves violently within the skull so that brain cells all fire at once; muscle cramps, a sudden tight, intense pain caused by a muscle locked in spasm; ankle sprain, the ligaments that hold the ankle bones in place can easily be overstretched, etc.�
Recent News from the Green Blog
Each year as a tradition to myself and this green movement website, I write on the events of Earth Day (April 22nd) this year is no exception. I will focus more on some new ideas and representations of our planet Earth. The symbols of Earth Day have been similar throughout the years, including an image or drawing of the Earth..


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Vikings Teacher Resources
Find Vikings educational ideas and activities
Showing 1 - 20 of 793 resources
Invaders and Settlers: The Vikings
Introduce your young historians to the amazing Vikings! This presentation provides information on the culture, travels, rule, religion, and tools used by the Vikings. After each 3-5 slide section are slides containing compression...
6th - 8th Social Studies & History
Westward With the Vikings!
Students identify Norse explorers, considered by many historians to be the earliest Europeans to sail to Newfoundland. Then they recognize the superior craftsmanship of a Viking sailing ship that would have been needed to withstand the...
4th - 12th Social Studies & History
Yo-ho, Yo-ho a Viking's Life for Me
Students complete a unit of lessons on the Vikings. They analyze maps, read and discuss myths, summarize the main ideas from resource materials, watch videos, sing a song, draw a picture to illustrate Norse mythology, and define key...
3rd Social Studies & History
The Vikings: Sea Raiders, Land Raiders
Young scholars study Viking history. In this ancient civilizations lesson, students listen to a lecture about the Vikings and their longships. Young scholars build their own model longships and research how longships were used by the...
6th - 8th Social Studies & History
The Children of Eric the Red Explore the West: The Norsemen Encounter Indigenous People of North America
Students read about Viking exploration and complete activities based on the Indigenous people they encountered. In this Viking exploration lesson plan, students compare and contrast stories, write a character sketch, and more.
5th - 8th Social Studies & History
A Christian Europe Emerges: 300-1200
Wars, religious conflicts, political shifts, invasions, sounds like a soap opera. No, just the events that shaped medieval Europe. A good slide show can help you organize events, people, places, and information regarding any subject....
9th - 11th Social Studies & History
Primary History: Viking Settlements
In this Viking culture learning exercise, students complete 4 extension activities to learn about Viking settlements. Students write a newspaper story, a TV newscast between Alfred the Great and the Danes, use a map to locate modern...
5th - 6th Social Studies & History


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Skip to comments.The Wisdom of Selected Staff Officers - one liner summaries
Posted on 03/19/2006 6:02:30 PM PST by Khurkris
At this command, we have written in large, black letters: DNR (Do Not Resuscitate) on the back of our security badges." Maj (CENTCOM)
"'Leaning forward' is really just the first phase of 'falling on your face.'" Marine Col (MARFOREUR)
"I am so far down the food chain that I've got plankton bites on my butt."
"None of us is as dumb as all of us." Excerpted from a brief (EUCOM)
"We're from the nuke shop, sir. We're the crazy aunt in the closet that nobody likes to talk about ..." Lt Col (EUCOM) in briefings
"Things are looking up for us here. In fact, Papua-New Guinea is thinking of offering two platoons: one of Infantry (headhunters) and one of engineers (hut builders). They want to eat any Iraqis they kill. We've got no issues with that, but State is being anal about it." LTC (JS) on OIF coalition-building.
"The chance of success in these talks is the same as the number of "R's" in 'fat chance...'" GS-15 (SHAPE)
"His knowledge on that topic is only power point deep..." MAJ (JS)
"Ya know, in this Command, if the world were supposed to end tomorrow, it would still happen behind schedule." CWO4 (EUCOM)
"We are condemned men who are chained and will row in place until we rot." LtCol (CENTCOM) on life at his Command
"Right now we're pretty much the ham in a bad ham sandwich..." GO/FO (EUCOM)
"If we wait until the last minute to do it, it'll only take a minute." MAJ(EUCOM)
"The only reason that anything ever gets done is because there are pockets of competence in every command. The key is to find them ... and then exploit the hell out of 'em." CDR (CENTCOM)
"I may be slow, but I do poor work..." MAJ (USAREUR)
"Cynicism is the smoke that rises from the ashes of burned out dreams." Maj (CENTCOM) on the daily thrashings delivered to AOs at his Command.
"WE are the reason that Rumsfeld hates us..." LTC (EUCOM) doing some standard, Army self-flagellation
"Working with Hungary is like watching a bad comedy set on auto repeat..." LCDR (EUCOM)
"I finally figured out that when a Turkish officer tells you, "Its no problem," he means, for him." Maj (EUCOM)
"Never in the history of the US Armed Forces have so many done so much for so few..." MAJ (Task Force Warrior) on the "success" of the Free Iraqi Forces (FIF) Training Program, where 1100 Army troops trained 77 Iraqi exiles at the cost of, well, ...way too much...
"Our days are spent trying to get some poor, unsuspecting third world country to pony up to spending a year in a sweltering desert, full of pissed off Arabs who would rather shave the back of their legs with a cheese grater than submit to foreign occupation by a country for whom they have nothing but contempt." LTC (JS) on the joys of coalition building
"I guess the next thing they'll ask for is 300 US citizens with Hungarian last names to send to Iraq..." MAJ (JS) on the often-frustrating process of building the Iraqi coalition for Phase IV
"Between us girls, would it help to clarify the issue if you knew that Hungary is land-locked?" CDR to MAJ (EUCOM) on why a deployment from Hungary is likely to proceed by air vice sea
"So, what do you wanna do?"..."I dunno, what do YOU wanna do?"..."I dunno, what do YOU wanna do?," etc. -- COL (DIA) describing the way OUSD(P) develops and implements their strategies.
"I'll be right back. I have to go pound my nuts flat..." Lt Col (EUCOM) after being assigned a difficult tasker
"I guess this is the wrong power cord for the computer, huh?" LtCol (EUCOM) after the smoke cleared from plugging his 110V computer into a 220V outlet
"OK, this is too stupid for words." LTC (JS)
"When you get right up to the line that you're not supposed to cross, the only person in front of you will be me!" CDR (CENTCOM) on his view of the value of being politically correct in today's military
"There's nothing wrong with crossing that line a little bit, it's jumping over it buck naked that will probably get you in trouble..." Lt Col (EUCOM) responding to the above
"Never pet a burning dog." LTC (Tennessee National Guard)
"Ah, the joys of Paris: a unique chance to swill warm wine and be mesmerized by the dank ambrosia of unkempt armpits..." LCDR (NAVEUR) [obviously this guy has been to the wrong parts of Paris...]
"'Status quo,' as you know, is Latin for 'the mess we're in...'" Attributed to former President Ronald Reagan
"We are now past the good idea cutoff point..." MAJ (JS) on the fact that somebody always tries to "fine tune" a COA with more "good ideas"
"Nobody ever said you had to be smart to make 0-6." Col (EUCOM)
"I haven't complied with a darn thing and nothing bad has happened to me yet."
"Whatever happened to good old-fashioned military leadership? Just task the first two people you see."
"Accuracy and attention to detail take a certain amount of time."
"I seem to be rapidly approaching the apex of my mediocre career." MAJ (JS)
"Much work remains to be done before we can announce our total failure to make any progress."
"It's not a lot of work unless you have to do it." LTC (EUCOM)
"Creating smoking holes (with bombs) gives our lives meaning and enhances our manliness." LTC (EUCOM) at a CT conference
"Eventually, we have to 'make nice' with the French, although, since I'm new in my job, I have every expectation that I'll be contradicted." DOS rep at a Counter Terrorism Conference
"Everyone should have an equal chance, but not everyone is equal."
"You can get drunk enough to do most anything, but you have to realize going in that there are some things that, once you sober up and realize what you have done, will lead you to either grab a 12-gauge or stay drunk for the rest of your life."
"Once you accept that a dog is a dog, you can't get upset when it barks." Lt Col (USSOCOM)
"That guy just won't take 'yes' for an answer." MAJ (EUCOM)
"Let's just call Lessons Learned what they really are: institutionalized scab picking."
"I can describe what it feels like being a Staff Officer in two words: distilled pain." CDR (NAVEUR)
"When all else fails, simply revel in the absurdity of it all." LCDR (CENTCOM)
"Never attribute to malice that which can be ascribed to sheer stupidity." LTC (CENTCOM) -
Mil humor. Ping the Lads
Former CENTCOM staffer here. I love it. Thanks for posting.
This ping is Khurkris' fault.
"Never pet a burning dog."
these are excellent
"I'm not the madam. I'm just one of the whores." -- VII Imperial Corps, 1985.
"I'll be right back. I have to go pound my nuts flat..." Lt Col (EUCOM) after being assigned a difficult tasker
That one pretty much describes my entire week at work-good stuff
Well done!
Great tagline material!!!
"It's basically announcing to the world that I've completely given up." LT (USN F-14 squadron) on his initial feelings behind the wheel of his brand new minivan
The Minivan-a man's silent scream that he lives in hell
I can identify with nearly every one of them! My finest times were as Firing Battery XO and Cannon Battery BC. Everything else was "institutional scab picking"!
LOL! That LTC must've been in the Infantry at some point.
I'll probably use that one this week! ROTFLMAO! Thanks for the ping.
Do any of you FReepers remember the specific places you send the four different types of officers - Smart and Active, Smart and Passive, Stupid and Active, Stupid and Passive, attributed to the German General Staff circa WWI?
um... izzat anything like Sun Tsu's breakdown of "energetic/indolent" and "competent/incompetent" generals?
I gurantee that is NOT limited to the military -- LOL!
Funny stuff. Gonna send it on to our nephew in Iraq (1LT).
Good sourcing. Those 2 sites are probably the birth place of his email. Neptunus Rex most likely. Thanks!
Strategy Page had it several months ago.
And this one is pretty good.
"Cynicism is the smoke that rises from the ashes of burned out dreams."
I haven't read much of Sun Tzu. I only remember one of the places in the thing I asked about - Stupid and Active get sent to the most dangerous place in the battle zones...
Firing Battery XO has got to be one of the best jobs in the Army.
yes, that one is particularly poetic
"An incompetent and energetic general is a clamity" - Sun Tsu
"USCENTCOM commanders announced today that they intend to maintain their presence in Qatar "until the sun runs out of hydrogen," thus committing the US to the longest duration deployment in human
history. When asked how they planned to maintain the presence in Qatar for a projected length of 4 to 5 billion years, planners said "we're working on a plan for that. We don't have one yet, but not having a plan
or an intelligent reason to do something has never been much of an impediment for us in the past; we don't foresee it being a big show stopper for us in the future either." Among the options that were being discussed was an innovative program to "interbreed" the deployed personnel. "We are going to actively encourage the military members in Qatar to intermarry and raise children that will replace them in the future. Sure, it may be a little hard on some of our female service members, since there currently are about 8 men for every woman over there, but we expect that to be OBE as the sex ratios will even out in a
generation or two. In any case the key to the plan is to make these assignments not only permanent, but inheritable and hereditary. For example, if you currently work the JOC weather desk, so will your children, and their children, and their children, ad infinitum. We like to think of it as job security." CPT (CJTF-180)
My favorite from my staff officer days: "We are being told to do more and more with less and less, until eventually we will be doing everything with nothing."
Read later....
"Things are looking up for us here. In fact, Papua-New Guinea is thinking of offering two platoons: one of Infantry (headhunters) and one of engineers (hut builders). They want to eat any Iraqis they kill. We've got no issues with that, but State is being anal about it." LTC (JS) on OIF coalition-building.
It well describes my Christmas shopping routine.
Ditto & seconded.
Since that was when I decided to get out, I should probably adopt the saying above about reaching the apex of my miserable career.
I'm pretty sure I personally know the source of this one:
"Never pet a burning dog." LTC (Tennessee National Guard)
The Cambodian Khmer *banditos* we worked with circa 1969-70 thought that the liver was the tastiest part.
I have been around those who took heads, but only for trophies or for psywar reasons. I haven't run across any neat recipies. Yet.
I have been around those who took heads, but only for trophies or for psywar reasons. I haven't run across any neat recipies. Yet.
That one also ought to be on the list.
Note also my new/current tag line.
Check C-4's links at 7 & 10 for the whole boatload.
They left out one of the best:
Of every One-Hundred men, Ten shouldn't even be there,
Eighty are nothing but targets,
Nine are real fighters...
We are lucky to have them...They make the battle,
Ah, but the One, One of them is a Warrior...
and He will bring the others back!
- Heraclitus [circa 500 BC]
"I am so far down the food chain that I've got plankton bites on my butt."I really liked this one:
"His knowledge on that topic is only power point deep..." MAJ (JS)
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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Activity Feed
Register or sign in to start receiving activity updates from around Kongregate!
Complete Initialization for 10 kreds
Congratulations! You've completed your Kongregate account!
Keep exploring Kongregate with more badges and games!
Hide the progress bar forever?
Experimental Shooter
Aug. 19, 2011
Rating: 20
"Use a mouse. Do NOT use a trackpad.".....*Unplugs mouse*
Battle Beavers
Rating: -2
"THIS! IS! OUR! LAND!" Epic spartan-badger game. 5/5.
Rating: 1
Hell yeah we'll dine in hell.
CycloManiacs 2
Rating: 15
To unlock the minigames (Home screen):
Switch the plug on to turn on the TV, then open the cabinet to get the console and turn it on.
Click on the grey-like button next to your riders platform.
Click on the fishbowl.
Click on the Lava Lamp.
(The Upgrade Page) in steps:
1.Highlight all 6 switches at the top of the screen. Middle top/middle bottom for the buttons.
2.Activate the electricity by using the switch on the far left.
Next, click on the console to start the brain game.
You can also unlock a character by clicking the magic 8 ball and highlighting all the grey circles in the 9.
That's all I know. Hope I could help, thumbs so other can see ;)
Just Chatting
Aug. 04, 2011
Rating: 0
Aug. 02, 2011
Rating: 1140
When a game has a hard badge called "Don't die", you know you're in trouble.
Coaster Racer 2
Jul. 10, 2011
Seems like player suffers from extreme lag.
de Blob 2 Revolution
Feb. 23, 2011
I got half way through. Then I quit from the pain.
Ultimate Assassin 2
Oct. 30, 2010
Guard: "The boss is dead!" Other guard: "*Gasps* Maybe he's in that dark corner where the bloody footprints lead to!'
Guard: "No way! He's inside the wall, inspect it thoroughly then start walking around oblivious to the manhole."
Oct. 15, 2010
Rating: -3
Requests? :) :
Tournaments per week/day to win cards
Win a card per level up
Higher chance to win a card per match T~T
Rate up please!
Defend your Honor!
Great game :)
Monster Slayers
Oct. 09, 2010
Rating: 9
Award not working with me?
Shopping Cart Hero 2
Feb. 14, 2010
Rating: -1
If you think this game needs badges sign here:" nazizombies123, Salsanti pooponyou62,kasus20, SaDeItH, DudeWTH, 0WhiteBoy0, XinoZZZ,h2b2, 7Eleven711, Smartie pants, Atomduck, Paddon, Cedric001!, Da_Hero, NinoSuth, Lekkosk, thehatter2, NLValentino1994, Tranth, Reno666, Bando1,soldier111,gamemastermike,gabriel1073" WALLABE11 sean33 RockLeonRock heimeg, Zim20000, Orishas, WiNxDean, BobTheOffender, Rakes,masonseppi, ninjaflyinman,mak61753,Tixoth, monkeyman11,ROBLOX,attoMTHalles, Taco190,aarohn74 CALEB11, Turiqwalrus,LouisLouis, Marina32121,mijzelf003,comeon1103, SpiritFromNorway, COLOR83195, Streetmaker, danteswish THE2BROS, Zarnim ,RokinRollin3821, chloec123, gigablade678
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So summer is here and you want to find outings of interest to family members of various ages! One excellent spot is the National Churchill Museum in Fulton (located just 90 minutes from St. Louis off of Interstate 70). From the time you arrive in the quaint town of Fulton, home of Westminster College, to the moment you drive toward …Read More »
Cupcakes and Wine Pairing Anyone?
Royalty has officially arrived in Weston – complete with crowns, diamonds and wine!! Weston Wine Company opened May 9th in downtown Weston, and it's not your ordinary winery. When I walked in, I was offered a wine-infused cupcake complete with a fondant icing crown. It's hard not to feel like royalty for the day (or at least an hour!) when you get that kind …Read More »
Enjoy the Outdoors in St. Joseph
St. Joseph offers some of the most unique outdoor opportunities in Northwest Missouri. The park system, listed on the National Register of Historic Places, is comprised of approximately 1,500 acres with 26 miles of parkways and boulevards and 48 parks and related facilities. Early park planners not only left St. Joseph with our distinctive parkway system, but gave us the …Read More »
13 Missouri Wineries Where You Can Stay and Play
Visiting wine country is closer than you think. Missouri has more than 125 wineries across the state. Take a trip to wine country and stay at one of these wineries that not only offer delicious wine, but overnight accommodations as well. With so much to offer, why not get away this weekend? 1. Chaumette Vineyards & Winery – Ste. Genevieve …Read More »
Travel Writer Explores Missouri
Written by Janet Steinberg, this excerpt about traveling in St. Louis is from the first of her three-part series, "Missouri: The 'Show-Me State' Has Shown Me," written for The Travel Authority Travel Blog. Links to the second and third parts of her series, focusing on Lake of the Ozarks and Jefferson City, also are below. I've strolled, sailed, or driven, beneath …Read More »
Reflections on Morel Mushroom Season in Missouri
If there's one hunting season I look forward to every year, it's morel mushroom season in Missouri. Starting about the first week of April, I start spending an inordinate amount of time checking the weather, trying to gauge the perfect time for our first mushroom hunting expedition of the year. It's a delicate balance of factors – just the right …Read More »
Adventures in Missouri Wine Country Made Easy & Mobile
Just in time for warmer weather, Missouri Wine is debuting a new feature, the Winery Explorer. Now, learning about the state's wineries and planning your adventures in Missouri Wine country is easier than ever and available on your phone! When you visit MissouriWine.org/wineries to look up information about any of the more than 125 wineries in the state, you will …Read More »
Summer in KC: What's Not to Love?
Whew! So glad winter is finally over and summer is right around the corner. Even though summer officially starts June 21, most associate the start of summer at the end of May with Memorial Day! No matter which you choose Kansas City has fun covered this season. Here are 7 reasons families will love spending time this summer in KC. 1. …Read More »
Destination Eminence
When many of us think about traveling to Eminence, Missouri, the first thing that comes to mind is summertime floating down a beautiful clear Ozark river or taking a horseback trail ride through the rugged Ozark forests. Recently, I was fortunate enough to spend time in the area experiencing fantastic smallmouth bass fishing, hiking in to view amazing natural springs, …Read More »
Prairie BioBlitz
Outdoor enthusiasts of all ages are invited to enjoy a weekend on an original American landscape—the tallgrass prairie—at the Missouri Prairie Foundation's Gayfeather Prairie in Vernon County on June 7 and 8. At this free event, adults and children with enthusiasm for the outdoors will team up with biologists to explore and document plants and animals from Gayfeather Prairie, named …Read More »


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What is RM Cash
User Tip: If you're unsure of your vehicle type, you may skip the machine type selection box.
Please select make, model and year2-Stroke Silencers
Two stroke silencers that come in full race shorty versions, regular canisters and two stroke spark arrestors.
Taylor in Alabama
I think it's an awesome exhaust and has great bottom end and has a beautiful sound . I would recommend it with a FMF gnarly headerRead All Reviews
DEAN in CO
I usually like FMF Pipes and their products, after about a year of riding a had to remove the end cap by drilling out the rivets and welding a piece that broke inside that was raddling. I believe they should have better quality than that for as much as they want for one. They do reduce noise and I did not notice in power loss.Read All Reviews
Jason in CA
it great but so i most of fmf's products.Read All Reviews
Robert in CT
I just picked up my new XCW 300 and I hated the way the long silencer looked on the bike. I ordered a PC 304 silencer at first seeing many pics of this fitting right to the end of the air box cover. Received it and it was almost as long as the stocker. Sent it back in a heartbeat. Ordered this FMF SXS silencer, IT fits like a dream, looks amazing and sounds great!! thanks FMF/KTMRead All Reviews
Ethan in California
I have had this silencer for a year, it sounds good and looked good. after running the bike hard with extensive hill climbs wide open between 40- 70 mph for about 2 minutes of full load the silencer got so hot that it has faded the black anodizing to a almost metallic but definitely BROWN color, the stickers have burned and shrunk. sounded good though! might do a brown theme on my bike now??Read All Reviews
Lyle in KS
We bought this to quiet the bike down. We had a shorty silencer on it before and it was too noisy. this helped considerably. Perfect fit and finish on the product. Of course Rocky Mountain was the cheapest site we could find this silencer + fast free shipping! We have been using this silencer for over a year now with no complaintsRead All Reviews


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ATRI Seeks Truck Driver Input On HOS Impacts
ARLINGTON, Va., Sept. 9, 2013 /PRNewswire-USNewswire/ -- The American Transportation Research Institute (ATRI) today announced the start of its second phase of data collection on impacts from the recent changes to the Hours-of-Service rules, which went into effect July 1, 2013. ATRI is asking commercial drivers to provide input on the changes through an online survey available on its website, www.atri-online.org. The survey asks drivers about impacts related to miles, pay and on-duty hours since the changes to the 34-hour restart (requirement of two periods between 1 a.m. and 5 a.m. and the limit of one restart per 7-day/168-hour time period) and the addition of the 30-minute rest break. "Earlier this year we released a study quantifying potential impacts from the rules changes. This critical next step in the research will document how those expected changes are being experienced by drivers," commented ATRI President Rebecca Brewster.ATRI will also initiate data collection from motor carriers to quantify productivity impacts resulting from the rules changes. Drivers are encouraged to participate in the confidential survey at www.atri-online.org. ATRI is the trucking industry's 501(c)(3) not-for-profit research organization. It is engaged in critical research relating to freight transportation's essential role in maintaining a safe, secure and efficient transportation system. SOURCE American Transportation Research Institute
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Robin Holloway
Plays: 1263
John Adams
Plays: 654
James MacMillan
Plays: 1116
HK Gruber
Plays: 6286
Magnus Lindberg
Plays: 127
Search Catalogue
Leonard BernsteinTrouble in Tahiti (1951)
Plays: 3520
one-act opera in seven scenes
What a Movie! (opening)
Duration: 00 mins 46 secs
Dawn Upshaw / St Luke's Orchestra / David Zinman
(p) & © 1998 Nonesuch Records Ltd
Nonesuch 7559 79458-2
To purchase this CD from Amazon, click here now.
Further Information on this Work:
Any reproduction, publication, further distribution or public exhibition of audio materials provided at this site, in whole or in part, is strictly prohibited.


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Christian Living
Christian Marriage
Teaching Series by R.C. Sproul
In this series, Dr. R.C. Sproul points out that God created man - male and female - in His image, and He instituted marriage as a covenantal relationship between a man and a woman. Dr. Sproul also examines the wonderful … Learn MoreCD $31.00 $27.90 Add to Cart
Also available in one other format
MP3 Teaching Series
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Buy the complete collection of MP3 teaching series by Dr. Sproul on MP3 DVD-ROM discs for a special discounted price. This special collection includes five different categories filled with all the MP3 series available on that topic. See individual collection … Learn MoreMP3 DVD $700.00 $630.00 Add to Cart
Thoughts on Family Worship
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Worship hasn't always ended at noon on Sunday. In fact, the Puritans maintained that the Christian's duty to worship god carried over into his own household throughout the week. In this instructive book, 19th century pastor, J. W. Alexander, shows … Learn MoreHardcover $19.00 $15.20 Add to Cart
The Intimate Marriage
Teaching Series by R.C. Sproul
Six 23-Minute Messages. One of the most precious gifts that God has given to mankind is the gift of marriage. For in the marital relationship, God has determined that He will be glorified as husband and wife delight in each … Learn MoreDVD $30.00 $27.00 Add to Cart
Also available in six other formats


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View parents Singles in Toluca Lake
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LOGAN, W.Va. — Jack Thompson, 77, of Logan, went to be with the Lord Tues., Dec. 10, 2013.
Born July 26, 1936, in Logan, he was a son of the late Merl and Eva Thompson of Logan. Also preceding him in death were two brothers, Bill Thompson of Logan and Fred Thompson of Hamlin, and one sister, Merle Saunders of Logan.
Jack was a veteran of the U.S. Air Force and a retired college professor at Southern West Virginia Community and Technical College.
Survivors include his nephews, Merl (Tammy) Thompson of Logan, who were also his caregivers, James (Rita) Saunders of Picayune, Miss., David (Carol) Saunders of Bossier City, La., and Justin Thompson of Logan; a special niece, Hannah Thompson of Logan, and a host of other family members.
Graveside services with Military Honors will be held at 11 a.m. Sat., Dec. 14, with Rev. Keith McClung officiating at Forest Lawn Cemetery.
For email condolences go to www.honakerfuneralhome.org
Honaker Funeral Home of Logan is in charge of arrangements.


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Dad Ryan Hafey loves his children, but sometimes they can be incredibly loud, not to mention full of energy. In this hilarious video, Ryan gives viewers a quick glimpse into the hardcore truth of being a parent.
(Photo by Matt Sayles/Invision/AP, File)
Prince used multiple doctors to get painkillers, says report
Prince used more than one doctor to get drugs, including a 'personal friend,' according to report.


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Top Definition
A slang term used to describe the Ford Focus
Let's jump in the Forcus and go to Taco Bell.
by Dinkle Stowater January 23, 2008
An attempt to spell the word 'focus' in an extremely excited or upset mood by Redlust in WoW.
FORCUS!! We gonna down the boss tonight!!!
by Ilovepapaya November 06, 2008
The car was so ghetto, it felt like a forcus; not every bit agreed with the direction it wanted to go.
by Peter Hendriks April 15, 2008
Forcus was not only a supergroup for a short time on the MMORPG City of Heroes, but it was also a nine-year-old's attempt at spelling the word "forces." Scientists guess that "forcus" is some kind of mystical ritual involving eating baby children, smoking lots of pot, and mixing magical herbs to ward away the undead.
so one day we will all join forcus and do what saiyons do.
by Oakster May 11, 2005


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FreakScore is a weighted average of all aggregated professional and user review scores. Read more
This product has a FreakScore of 4.6* out of 10 based on 2 scores.
*Score is uncertain and deviates toward category average due to low number of scores.
Intel ® Core™ 2 multi-core and upcoming 45nm processors - Read more


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Wolverine Men's Bonaventure 6" Steel-Toe EH Boot W04405$94.99
The Wolverine Men's Bonaventure 6" Steel-Toe EH Boots W04405 look great in the brown full-grain waterproof leather upper. This boot also features wave mesh lining, removable air cell PU cushion footbed with anti-microbial mesh sock liner, compression molded EVA midsole and rubber lug outer sole. Steel-Toe rated ASTM F2413-11 M I/75 C/75 EH.
- Full-grain waterproof leather upper
- Wave mesh lining
- Removable air cell PU cushion footbed
- Anti-microbial mesh sock liner
- Compression molded EVA midsole
- Rubber lug outer sole
- Steel-Toe rated ASTM F2413-11 M I/75 C/75 EH
Wolverine Men's Exert 6" Steel-Toe EH Boot W04375$99.93
A boot that offers you comfort and durability has finally arrived. Look no further than the trusted Wolverine brand. The Wolverine Men's Exert 6" Steel-Toe EH Boots W04375 look great in the full-grain leather. Inside, this boot will keep you dry and comfortable with the patented, long-lasting Dri-lex® lining wicks away sweat. Wolverine has added a removable double density footbed to cushion and provide stability. Steel-Toe rated ASTM F2413-11 M I/75 C/75 EH.
- Full-grain leather upper
- Dri-lex® lining
- Removable double density footbed
- Lightweight nylon shank fights fatigue
- Flex-stitch™ hand-sewn Opanka construction
- Steel-Toe rated ASTM F2413-11 M I/75 C/75 EH
Milwaukee Leather Men's Brown Distressed Motorcycle Vest w/ Snap Front MLM3540$99.99
Product Description:
From your bike to the bar, this distressed lace-up Milwaukee Leather vest is the perfect companion. Throw on with your favorite jeans and a t-shirt, and there's no end to your good times. As a bonus, this one has pockets inside and out to hold your essentials. All Milwaukee brand jackets have an ageless attitude and a slim, modern fit.
Product Features:
- Premium Cowhide Leather 1.1-1.2mm Thick
- Classic Four Snap Front Look with Side Lacing Detail
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- 6 Inside Pockets Including Dual Concealed Weapon Gun Pockets
- Built-in Dual Side Concealed Weapon & Ammo Pocket
First Classics Men's Concealed Clean Look Vest FIM635CSLFrom: $101.97
Men's Concealed snaps clean look Vest.
- Soft Milled 1.1-1.2mm Cowhide.
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- One pocket has opening for hands free phone or iPod wire.
- American sizing. Ample length. Smart fitting with two inside pockets.
- Heavy duty long lasting black polyester lining with First Classic Orange label.
5.11 Tactical Men's Tactical 1/4 Zip Sweater 72405$99.99
Combining the fashionable comfort of a designer sweater with the functional utility of a TDU jacket, the Tactical Quarter Zip Sweater is perfectly suited for both covert field duty and casual CCW wear. Crafted from high strength brushed polyester, this handsome and durable 5.11 fleece sweater provides a compressed fit coupled with elasticized bindings at the waist and sleeves, ensuring a secure fit even during strenuous activity. Dual hand warmer pockets are centrally located, and zippered pass through panels allow quick access to your bottom layer. Welded patches at the elbows and shoulder offer added resilience, durability, and scuff resistance. In addition, the Tactical Sweater features a newly designed covert lumbar pocket that can be easily accessed with one hand, providing a powerful and covert tactical storage option.
- Casual, covert design
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- 100% Polyester fleece
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- High performance zipper garages
- Bartacking at all major stress points
FMC Rally Economy Chaps FMM835CCFrom: $103.97
Economy Chap Especially Designed For Rallies & Swap Meets.
- Milled 1.1 – 1.2 mm promo cowhide.
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- Zipper buffer prevents liner from catching in the zippers.
- 4 snaps at the bottom.
- Size adjusting lace on the back.
- Heavy Duty high quality mesh lining.
- All hardware non-rusting and non-corroding.
- Genuine leather main label and hangtag.
Wolverine Men's Bonaventure 6" Soft Toe Waterproof Boot W04417$94.99
The Wolverine Men's Bonaventure 6" Boots W04417 look great in the brown full-grain waterproof leather upper. This boot also features wave mesh lining, removable air cell PU cushion footbed with anti-microbial mesh sock liner, compression molded EVA midsole and rubber lug outer sole.
- Full-grain waterproof leather upper
- Wave mesh lining
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Harley Davidson Women's Christa Boots D85298$109.99
The Harley Davidson Women's Christa Boots D85298 embody the iconic look and feel of the Harley Davidson brand. These boots feature a full grain leather upper, cushion sock lining, YKK zipper that locks inside, rubber outsole, and a wrapped heel.
- Full grain leather upper
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Shaf, XXX-Large Men's Leather 10-Pocket Vest (Black), SH1391$93.99
Product Features
- 1.2MM Premium Leather
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- Great for Hot Weather Riding '
Ariat Women's Fatbaby Russet Rebel Boot 10000860$109.99
Look good while feelling great in these Ariat Women's Fatbaby Russet Rebel Boots 10000860 (14930). You can't help but fall in love with this boot from the simply detailed 8" full grain leather uppers down to the fashionable rounded toe. But don't forget that this boot doesn't just look the part of a great boot, it's equipped with Ariat's Four Layer Rebound (4LR) Technology. This means that you will be outfitted in outstanding support and comfort everyday with a four-layer footbed combined with the lightweight shank to stabilize and add support.
- Color: Russet Rebel
- Toe: Wide, Round
- Heel: 1 1/2"
- Shaft: 8"
- Sole: Everlon combination EVA & blown rubber outsole


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Easiest Peach Cobbler
Total Time
Prep 5 mins
Cook 20 mins
This is the easiest desert I have ever made. I had the idea as a poor college student who rarely shopped anywhere but Walgreens. There are, consequently, only two ingredients. Because there are no raw ingredients, I often under-cook the cake so that it is still a bit gooey. Great as a desert or for brunch.
Ingredients Nutrition
- 2 (15 1/4 ounce) cans peaches
- 1 (18 1/4 ounce) box yellow cake mix
- Preheat oven to 400 and grease a 9x13 cake pan.
- Reserve approximately 1/2 cup of cake mix.
- Pour the contents of the peach cans (including juice!) into a large mixing bowl. Add to this the larger portion of the cake mix and stir to combine.
- Empty the batter into the greased cake pan and sprinkle the top with the reserved cake mix. Bake.
Most Helpful
NOTHING is easier than this tasty treat! We absolutely love this warm with a scoop of vanilla frozen yogurt. I used a reduced-sugar cake mix with lite Splenda-sweetened peaches. Most similar recipes on Zaar have a stick of butter sliced across the top, so to get some of that butter flavor, I sprayed the top with butter-flavored Pam. Lots less fat! I baked at 375 in a convection oven for 25 minutes (no time given in recipe). Just super!
How easy is this?
This was a bit of a disappointment. I checked online for a precise definition of fruit cobbler...and it varies so much that I suppose this is technically 'a fruit cobbler'. Most fruit cobblers I've eaten and made had a bit of sauce along with the baked pasty/cake like texture. This recipe made more of a peach cake. I wish I had at least sprayed the topping with some kind of oil or butter mixture like Chef DuChick did, because I didn't care for the flour like topping on it's top. The Chef said they usually cook it so it is still a little 'gummy'. If the chef would post how long this is supposed to be baked it might be helpful. I followed the box directions for a conventional oven and baked mine 30 minutes. Without the topping...it was a good cake with peaches throughout it...as a cobbler it was not as good as others I have made. I believe this recipe could be corrected however. I will just scrape off the topping and eat it that way. Made for Spring PAC 2010


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Proteins are important nutrient components that are made of essential and non-essential amino acids that provide energy to the body. Proteins control many important metabolic functions in the body and are fundamental components of all living cells.
Proteins are essential building blocks that contribute to the growth and development of muscles, bones, ligaments and tissues. Proteins help fight infections by boosting the immune system. They are also required to maintain the bodily functions such as digestion, metabolism and circulation. Our body needs these macronutrients to produce enzymes, hormones and other body chemicals. Haemoglobin helps in the supply of oxygen to every part of the body. Protein deficiency can lead to loss of muscle tissues, a weak heart, weak immunity and even death in extreme cases.
The Recommended Dietary Allowance for proteins is 0.8 gram per kilogram for adults. Pregnant and lactating women require 70 grams of proteins per day. Active and elderly people require more than the RDA for adults i.e. more than 0.8 grams per kilogram.
[ Read: Sources of Vitamin B6 ]
Sources Of High-Protein Foods:
Our body gets proteins from the food we eat. There are a number of food sources that provide proteins in ample amounts. These choices include meats, dairy products, fruits, vegetables and nuts.
- Animal sources and dairy products have the highest amount of proteins. They contain all the essential amino acids required to make new proteins in the body. Animal proteins include meat, eggs, poultry, sea food and dairy products. Dairy products that contain proteins include milk, cheese, paneer and yoghurt.
- Vegetables, fruits and legumes are other sources of protein. They are not perfect sources of proteins as they lack in one or more amino acids that are needed for the creation of proteins.
- The nutrients present in fruits are essential for maintaining a healthy skin and hair. You can consume a fruit in its raw form or can create a variety of preparations like fruit salads, concoction of juices, smoothies, milk shakes and so on. Apart from having high levels of protein, fruits are also low in fats and high in fibre which will keep you full for a longer period of time and prevent bloating.
- Supplement proteins are available in the form of protein powder, protein shakes, protein bars and so on. These supplements are taken by body builders to build the body mass by burning body fats during exercises.
1. Meat:
Meat contains a significant amount of proteins. White or poultry meats are healthier than red meats because of their high content of lean proteins. Chicken is one of the most nutritious and versatile meats. Four ounces of chicken contains 32 grams of protein, with very low fat and cholesterol. Chicken is best nutritionally when boiled, roasted and baked.
Dark meat, though good in proteins, contains a high amount of fats and can also raise the cholesterol levels. 58 grams of chicken breasts contains 17 grams of protein and 37 grams of chicken thigh contains 9 grams of protein. For a high amount of protein, choose lean meats or opt for poultry or fish. Try and avoid frying meats like bacon, hot dog or deep fried chicken as frying removes the protein content. Meat from organs like the liver or kidney contains too much sodium and fats which outweigh the benefit of the high protein foods.
[ Read: Biotin Rich Foods ]
2. Beans/ Legumes:
Beans and legumes are one of the best options when it comes to protein-rich foods and are considered the best protein sources for vegetarians. Legumes like peas, lentils and beans like pinto, garbanzo, white, kidney and soy beans, are all packed with protein. Beans are also loaded with dietary fiber and 8 essential amino acids. Beans contain an approximate 9 mg of protein per gram, and some varieties also contain 12g per 100 grams.
Black beans contain 7.5 grams of protein and are extremely low in fat with just 1 gram of fat. Soy bean is a nice addition to lunch and salads and contains more than 11 grams of protein. Chickpeas contain 16 grams of protein per 100 grams. They are one of the best foods high in protein for vegetarians. Kidney beans provide 7.5 grams of protein per 100 grams. Like other beans, baked beans are high in proteins and offer 6 grams of protein per 100 grams.
3. Nuts:
Nuts like cashews, almonds, and peanuts are high protein food. The highest amount of proteins are available in Brazil nuts. One ounce of Brazil nut is sufficient to fulfil the protein requirement for the day. Brazil nuts are rich in amino acids and omega 3 fatty acids that help in muscle development and prevent skin dryness. Almonds are nuts with a number of health benefits, including a high level of protein. ¼ cup of almonds contains 8 grams of protein.
Almonds have low fat content and are a great source of protein-rich food for vegetarians. Peanuts are a high source of protein as well with 8 grams of protein. Peanut butter is also a good source of proteins and provides us with 8 grams of protein per 30 grams. The only downside with protein is that it is high in fats, so add to your diet in moderation.
Arshi Ahmed
Latest posts by Arshi Ahmed (see all)
- 10 Best Neem Soap Brands You Can Try - September 29, 2014
- 6 Simple Steps To Prepare Apple Cider Vinegar - September 27, 2014
- 24 Effective Home Remedies For Mole Removal - May 19, 2014
- 50 Amazing Workout Hairstyles You Can Try - May 15, 2014


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Picked up Unlimited on Monday
Picked up my new Unlimited on Monday. Actually got a much better deal on the '10 than on the '07. Lovin' it. Even got my first Jeep wave yesterday.
Congrats! :wavey: Welcome to the forum, post up some pics :D
Welcome to the forum...here's another wave. :wavey:
Welcome to the forum, enjoy the new ride!
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I saw this superglue ad on ettf and thought it was pretty amusing. Oh, if only the UN could invest in a bit of rubber cement or Scotch tape and patch up the... READ ON
Yahoo News is reporting that air marshals no longer have to wear suits to work. Apparently, despite the effectiveness of having marshals on board, the agency has been plagued by dwindling morale, at least partially caused by the strict dress code. One air marshal was quoted saying, "They trust us at 35,000 feet to protect passengers, carrying a gun on the plane, but they weren't allowing us to dress [casually]."Of course, more than morale, the concern since 2001 has been that you can... READ ON
It's a sad fact that tall people make more money than their shorter colleagues. For men and women in the US and UK, for instance, Reuters reports that a "height advantage of four inches equated with a 10 percent increase in wages." But two Princeton University researchers are taking that claim one step further: the pair has released a paper theorizing that the reason that tall people make more has nothing to do with image. Instead, they believe that tall people are simply smarter than... READ ON
Today is author Martin Amis' birthday (happy b-day, Martin!). And while I'd love to write something glorifying his life and times, I'm shamefully ignorant on the subject. In fact, there's an old Woody Allen bit where he says, "I'd love to end this show on a positive note... but I don't have one. Would you settle for two negative notes?" So, it's in exactly that spirit that I'm giving you the only gossip I really know about Martin Amis (all... READ ON
If you thought the grilled cheese sandwich that bore Mary's profile (and then sold on e-Bay for $28,000) was out of this world, check out the best thing to hit sliced bread since, well, sliced bread: the Snakes on a Plane logo. While the e-Bay auction for the Hollywood emblazoned bread started at just $.05, the bidding is already up to $225?! And while the auctioneer is clearly living up the buzz (check out all the ridiculous seller updates), I particularly appreciated that s/he has cleared PBS... READ ON
I swear this is the last photo I'm going to post today, but I saw this wolf-in-sheep's clothing costume (to make your vicious guard dog look like a poodle), and I simply couldn't resist. Click here to view more (via the ever-entertaining... READ ON
If you're the sort of book nerd who daydreams about card catalogs and the Dewey Decimal System, then we've stumbled across exactly the sort of internet filth you've been searching for: Library Porn. Billed as "full-frontal objectification of the library itself," (nudge-nudge, wink-wink) The Nonist has collected some truly gorgeous photography of libraries from around the world and they're definitely worth peeking at. I mean, if you're into that sort of thing. ... READ ON
... although, I am kind of curious what crispy sea horse kebabs taste like. I've also posted some other cool images from TheCellar after the... READ ON
If Bette Middler, Carrot Top and Hagar the Horrible all seem to be grinning a lot more than the Average Joe, it might be due to the theory that they've been getting more action in the sack. According to a new study by Hamburg Sex Researcher Professor Dr. Werner Habermehl, redheads in Germany seem to be having a lot more sex than their fair-haired counterparts. In fact, he went on to state, "The sex lives of women with red hair were clearly more active than those with other hair color, with... READ ON
Remember when you were a kid and you thought that if you dug deep enough straight down into your backyard that you'd end up in China? Well, before you get out the old shovel and pail, you might want to double-check your tunneling route on Digholes.com (a site that AdFreak has cleverly dubbed "pretty much the only child-safe site with the word hole in the address"). Simply pick your starting point on the map, click the link, and it'll plot where you'll end up! Personally, I... READ ON
Michael Jackson wanted to do a Harry Potter musical. J.K. Rowling said no.