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Natural Factors, MultiFactors, Women's 50+, 90 Veggie Caps
By Natural Factors
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Expiration Date:?Jan 2018
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Shipping Weight:?0.35 lbs (0.16 kg)
Shipping Weight
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: NFS-01587
- UPC Code: 068958015873
- Package Quantity: 90 Veggie Caps
- Dimensions: 2.7 x 2.7 x 4.6 in, 0.3 lbs (0.14 kg)
Product Overview
- Dietary Supplement
- Vitamin & Mineral Formula
- Gluten Free
- Your Body, Your Multi
- Purity & Potency Guaranteed
MultiFactors is customized with specific combinations of vitamins, minerals and phytonutrients to meet the unique daily needs of women over 50. It contains over 35 essential nutrients, enzymes, antioxidants and herbal extracts in just 3 easy-to-swallow vegetarian capsules.
All Natural Factors products are manufactured in accordance with the Government of Canada's Good Manufacturing Practices (GMP), among the highest standards in the world.
Suggested Use
3 capsules per day or as directed by a health professional.
Other Ingredients
Vegetarian capsule (carbohydrate gum [cellulose], purified water), microcrystalline cellulose, magnesium stearate (vegetable grade), silica.
Contains soy and milk.
Contains no artificial preservatives, color or sweeteners.
Keep out of reach of children.
Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.
|Supplement Facts
|Serving Size: 3 Capsules
|Servings Per Container: 30
|Amount Per Serving
|% Daily Value
|Vitamin A (50% palmitate and 50% beta-carotene)
|Vitamin C (ascorbate)
|250 mg
|Vitamin D3 (cholecalciferol) (lanolin)
|Vitamin E (d-alpha tocopheryl acetate)
|Vitamin K2 (menaquinone) (from natto beans)
|20 mcg
|Thiamin (chloride)
|30 mg
|20 mg
|Niacin (50% niacinamide)
|50 mg
|Vitamin B6
|40 mg
|Folate (folic acid)
|1000 mcg
|Vitamin B12 (methylcobalamin)
|250 mcg
|100 mcg
|Pantothenic Acid (calcium pantothenate)
|50 mg
|Calcium (carbonate and citrate)
|200 mg
|Iodine (potassium iodide)
|500 mcg
|Magnesium (aspartate)
|100 mg
|Zinc (citrate)
|15 mg
|Selenium (selenomethionine)
|100 mcg
|Copper (gluconate)
|1.5 mg
|Manganese (citrate)
|10 mg
|Chromium (polynicotinate)
|400 mcg
|Molybdenum (citrate)
|40 mcg
|Potassium (citrate)
|20 mg
|Turmeric (Curcuma longa) extract (rhizome)
|50 mg
|BerryRich Proprietary Whole Fruit Blend Extract (grape, pomegranate, strawberry, cranberry, blueberry, raspberry and bilberry)
|50 mg
|BlueRich Blueberry (vaccinium corymbosum) (fruit) 36:1
|50 mg
|Choline (bitartrate)
|40 mg
|40 mg
|Betaine (hydrochloride)
|30 mg
|Coenzyme Q10
|20 mg
|Digestive Enzymes
|10 mg
|5 mg
|Boron (citrate)
|3 mg
|5 mg
|Vanadium (chelate)
|50 mcg
|** Daily Value not established.
iHerb Customer Reviews
The only multi-vit product I could find with Vitamin K2 in it and a better form of magnesium (aspartate) than most multiples which have the cheaper less efficient Magnesium Oxide.
These vitamins seem very complete. Since it recommends 3 a day I give my dog one every morning. I feel they help me avoid the slumps that come late morning and late afternoon. I buy this brand because they are recommended by Dr. Michael Murray ND.
K2 and mag aspartate make this a winner.
Posted by Reviewer2815476 on Oct 21, 2010
The only multi-vit product I could find with Vitamin K2 in it and a better form of magnesium (aspartate) than most multiples which have the cheaper less efficient Magnesium Oxide.
Was this review helpful to you?
4 people found the following review helpful
Natural Factors
Posted by Reviewer2223531 on Nov 16, 2011
These vitamins seem very complete. Since it recommends 3 a day I give my dog one every morning. I feel they help me avoid the slumps that come late morning and late afternoon. I buy this brand because they are recommended by Dr. Michael Murray ND.
Was this review helpful to you?
3 people found the following review helpful
Very good multivitamin
Posted by Reviewer1400808 on May 01, 2012
I have been using these about 3 months. Just ordered two more bottles. They are easy to swallow and digest being veggie capsules. The magnesium form of aspartate makes the magnesium absorbable. Mag oxide is the cheap form and basically is not absorbable. Has vitamin D3, not just plain D like so many others. It is hard to say for sure but I think I am feeling all around better and think some of minor deficiences in certain vitamins and minerals have now disappeared. I have tried to find a cheaper multi vitamin mineral of this same quality and form and as best I can tell there is nothing else out there that is easy on the tummy and has such high quality forms of each ingredient. The price is good here, especially with free shipping with $20 order
Expensive by comparison
Posted by Reviewer2416129 on Jun 22, 2010
I was using this for quite a while and liked it but then compared prices. I was not happy to find I could get another product just as good for a lot less money. I switched to Rainbow Light which has 3 different products to choose from and only take once a day instead of 3 times a day.
Natural Factors 50- MultiFactors
Posted by Reviewer1701478 on Sep 15, 2010
Very nice multi vitamin for 50 and up women!!
Was this review helpful to you?
1 person found the following review helpful


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Passion Fruit Flan Recipe
A delicious Latin based dessert gone completely "loco" with my decidedly subtle Indian twist! Silky smooth flan with a hint of warm cardamom and the exotic flavor of passion fruit - so do try my heavenly Passion Fruit Flan, it truly is out of this world.
Pasta Arrabbiata Recipe
A wonderful & delicious Italian dish with a decidedly Indian twist! Italy meets India in my tasty & simple Pasta Arrabiata recipe. A true family favorite in my house & a big hit with all the kids. How can a bowl of yummy pasta, simmered gently with your favorite vegetables not be comforting?
Peach Almond Crisp Recipe
My delicious & simple to make Peach Almond Crisp recipe is just perfect for the summer, when peaches are at their very best. A "crisp" is a lovely baked fruit dessert with a slightly crunchy topping that pairs well with ice cream or even whipped cream. Try it soon & let me know what you think :-)
Peanut Butter Blossoms Recipe
Peanut Butter Blossoms - the name says it all! Delicious pb cookies with a chocolatey Hershey's Kiss sitting right on top that is ever so slightly melted into the cookie below. It's a match made in heaven a personal favorite of mine, hand's down. So round up the kids to help & make some today!
Peanut Chutney Recipe
This typical Maharashtrian condiment is a big staple in my house -- it's a must for sandwiches, wraps & even crackers! It's delicious, so easy to make chutney and can be used as a either a dip or spread that goes with just about anything!
Pesarattu Recipe
A healthy and nutritious South Indian pancake made from whole moong dal and served with a delicious coconut chutney. This dish is wonderful source of vegetarian protein. Best of all, this dish is also vegan, low carb and gluten free as well. Pesarattu always makes for a yummy Sunday brunch :-)
Pineapple Chutney Recipe
Fruit chutneys are a delicious combination and balance of flavors. My delicious Pineapple Chutney combines sweet, sour & spicy tastes all in one little bite. No wonder it's one of my favorite fruit based chutneys.
Pineapple Firni Recipe
My Indian Rice Custard made with pineapple is simply heavenly! Pineapple Firni is a typical North Indian custard or pudding like dessert made using rice flour but contains no eggs so it's perfect for vegetarians. You can also make this dish using your favorite fruit or combination of fruits.
Pineapple Lemon Cake Recipe
My luscious & tasty Pineapple Lemon Cake is basically summertime in a lovely dessert form! When pineapple is in season, using fresh pineapple is always the best - but this super moist & delicious cake can also be enjoyed all year using canned crushed pineapple.
Pineapple Stir Fry Recipe
My Pineapple Stir Fry is always a favorite with friends & family alike. This tasty dish is a wonderful balance of sweet, tart & spicy flavors all in one delicious bite. When fresh pineapple is in season, I highly encourage you to try this dish. It will quickly become a family favorite!
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This directory is to facilitate the deployment of the UltraESB onto a JEE application server. ** NOTE: ** The UltraESB uses its high performance HTTP/S transports using Java NIO, Zero-Copy and Memory mapped file IO and thus a JEE application server deployment will yield nothing in terms of HTTP/S performance via the use of an Application Server Servlet container. Deployment on a JEE server is only meaningful when JTA support of an Application Server is being used (e.g. to tap into JTA transaction suspend/resume support over different threads - e.g. JTA Specification sec 3.2.3 - which may not be supported with non-JEE application server transaction managers) Thus for JTA transactional reasons or for operational deployment reasons, if the UltraESB is expected to be deployed over an existing Application Server, deploy this exploded WAR directory as applicable. Note: 1. In the following examples, replace <ULTRA_HOME> with the absolute path to your UltraESB installation root directory 2. Any application server containers will need to run with a JDK 1.6.x version Deployment on Tomcat -------------------- 1. Create a file <TOMCAT_HOME>/conf/Catalina/localhost/ultraesb.xml with the following line of text <Context path="/ultraesb" docBase="<ULTRA_HOME>/webapp" reloadable="true" privileged="true"/> 2. Copy all JAR files from <ULTRA_HOME>/lib [and its sub-directories if/as necessary] into the <ULTRA_HOME>webapp/WEB-INF/lib except for the servlet-api-*.jar file and lib/endorsed/*.jar files JBoss deployment (JBoss AS 5.1.0 GA) ------------------------------------ 1. Set a system property 'ultra.home' to point to the ULTRA_HOME root directory. You could set this on the jboss-5.1.0.GA/bin/run.sh file by adding the following line just before the "JBoss Bootstrap Environment" section. Note. The 'ultra.home' system property is only used to locate the classpath required to dynamically compile any sequences - if Java source/fragment or JSR 233 script sequences are used. JAVA_OPTS="$JAVA_OPTS -Dultra.home=<ULTRA_HOME>" 2. Copy all JAR files from <ULTRA_HOME>/lib [and its sub-directories if/as necessary] into the <ULTRA_HOME>webapp/WEB-INF/lib except for the servlet-api-*.jar file and lib/endorsed/*.jar files 3. Copy <ULTRA_HOME>/webapp folder into the JBoss deploy directory e.g. As jboss-5.1.0.GA/server/default/deploy/ultraesb.war Other Application Servers ------------------------- Please request for support from http://adroitlogic.org
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That looks like it could be fun. I would like to have someone due me like he getting ready to get done


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Middle East INTEL Briefing with Dan Gordon – The Hezbollah Threat.
But as I said just a few months ago and I said a few months before that, and I said each time we see one of these mass shootings, our thoughts and prayers are not enough. It's not enough. It does not capture the heartache and grief and anger that we should feel. And it does nothing to prevent this carnage from being inflicted some place else in America. President Obama
It amazes me that every time a shooting like the one in Oregon occurs—and I do agree we are seeing far to many of them… this is the rise of lawlessness—what we hear from our liberal leaders is that guns are the problem and we need to round them up. The video clip above is fantastic because it shows the idiocy of the left, as they have no real plan to stop the violence. Please pay special attention to Mika Brzezinski, who has no clue as to actually how to stop the violence! Just amazing. She's already to give up her 2nd amendment rights over some nut-case in Oregon who we still, as of Monday, hardly know anything about him. Was he a recent Muslim convert as some websites are positing? Was he a Satanists, as others are hinting at? We don't know. The shooters father said it was the guns not his parenting that caused the massacre. Really?
"We're going to face some ridiculousness especially from our friends in the GOP," she said. "In fact it's already begun. Ben Carson says that marriage equality is what caused the fall of the Roman Empire."
Thanks Joe. Now we know where you stand on traditional marriage, so if by some slim chance you actually get the Dem. nomination and you try to wiggle out of your stance on what marriage is, we can all point to these comments and hoist you on your own petard…. figuratively of course! With all due respect Mr. V.P. how can you possibly make such a ridiculous statement as the one above? How can you possibly call Dr. Ben Carson—please include his title as he actually earned it—who stands for what many Americans believe is sacrosanct. Dr. Ben's statement is true. Rome fell because it rotted from the inside and then it became weakened to the point where her enemies were able to vanquish it. Rome fell because of the endless bread and circus and free stuff the Roman government gave its citizens. Of course there's no comparison to what we see happening in America now… right?
Obama gave me a cell phone!
Jerusalem (AFP) – Prime Minister Benjamin Netanyahu said Sunday Israel was "waging a fight to the death against Palestinian terror", and ordered tough new measures after the killing of two Israelis in Jerusalem.
The so-called Palestinians are at it again with the killing of innocent Jews last week near the Temple Mount. http://www.ynetnews.com/articles/0,7340,L-4706864,00.html
Sadly this is nothing new and in fact has been the status quo for decades. The Islamists/Palestinians/Arabs, et all will never rest as long as there is one grain of sand under the control of the Jews. Jerusalem is now a cup of trembling just like the ancient Biblical narrative tells it would be in the last days. These are the Days of Chaos, and it becomes clear that all the détente, shuttle diplomacy, good-will, and "beer-summits," are not going to change an ideology that is 1300 hundred years old.
Saying the deadly flood waters in her state were at "a thousand-year level"
Days of Chaos anyone? Business as usual? Really? What we see are record drought, record rainfall, an uptick in volcanic activity, earthquakes in diverse places, bizarre weather patterns and record rainfall, as in the story above. As I put forth in the forward of Days of Chaos:
There are two ways of looking at the events happening in the world around us. The first is that all of these events are just natural phenomena. With this in mind one would look at Israel coming into her ancient homeland after almost 2,000 years of diaspora and would not see any relevance, nor would it matter. To put it bluntly, in this way of thinking one would embrace the world view that there is no god, no prophecy, and no supernatural world. There is only what we can see, hear, taste, smell and observe using the scientific method. Then there is the other world view that embraces The Holy Bible or The Guidebook to the Supernatural that takes the opposite stance on all of these positions. There is a God and He is good. There is a supernatural world and it is manifesting. There are signs that those who have eyes to see and ears to hear can point to and say that His coming—the Second Coming of Jesus—is soon. There is going to be a profound change in human history, and it begins upon His return.
The skeptic asks, where is the promise of His coming for all things continue as before? In my way of thinking based on my worldview, we are seeing the birth pains that Jesus warned us would appear before His return. It would seem that prophetic events are accelerating, as I believe we are seeing the signs that warn us of what is coming on the earth… These are the Days of Chaos.
Russia's military intervention in Syria has five additional participants: China, Iran, Iraq, Syria and Hizballah.
This will be a landmark event for Beijing: its first military operation in the Middle East as well the carrier's first taste of action in conditions of real combat. Thursday night, China's foreign minister Wang Yi, made this comment on the Syrian crisis at a UN Security Council session in New York: "The world cannot afford to stand by and look on with folded arms, but must also not arbitrarily interfere (in the crisis)."
I was in OK City last week recording programs for Prophecy Watchers. The moment Gary Stearman and I had eye contact we began to discuss the recent Russian military invasion of the Middle East by Czar Vladimir. Now the Chinese have become involved. This is unprecedented as the Chinese have never been engaged in the Middle East since the Mongol invasion almost 800 years ago. https://en.wikipedia.org/wiki/Siege_of_Baghdad_(1258)
Are we looking at the stage being set for the Ezekiel 38 prophecy? I think so, however, what is happening now is not the Ezekiel 38 war, only the build up to it. That being said what we are seeing are events that no one would have predicted a few weeks ago but now have become reality. Meanwhile our Commander-in-Chief dithers, as usual. He is as Charles Krauthammer would say, an amateur, and his only experience prior to becoming the so-called leader of the free-world—which I think it's safe to say he has abandoned—was a community organizer.
The line-up of Russia and China together is alarming, as it would appear the US is no longer the leader of the free world. It's Czar Vladimir who is now being heralded as the worlds savior. The savior: http://www.bloomberg.com/news/articles/2015-10-01/putin-hailed-as-humanity-s-savior-as-kremlin-pr-machine-kicks-in
Obama did nothing when ISIS cut the throats of Christians men on the shores of the Mediterranean sea. He did nothing when ISIS butchered countless men and women in Iraq. He did nothing when ISIS took up female sex slaves from the areas it controls. Now the Czar has stepped in and is cleaning house. Is this the hook in the Jaw that we read about? As Gary Stearman would say: keep watching everybody…. we are!
Hussein Sheikholeslam, a foreign affairs adviser to parliament speaker Ali Larijani, told Iranian media that contrary to remarks by British Foreign Secretary Philip Hammond, "Our positions against the usurper Zionist regime have not changed at all; Israel should be annihilated and this is our ultimate slogan."
There's way to much going on.
The stock market crash.
The North Koreans saber-rattling.
Earthquake swarms.
The Russian/Ukraine war.
The Syrian war.
The Middle East melt down.
The killing of Christians by ISIL.
The 30 whales dying off Alaska.
The infestation of bugs at this years Burning man.
The call for harvesting 50 livers from aborted fetuses.
The racial tension in the USA.
The prohibition of the playing of How Great thou Art at a football game.
The border crises with "anchor babies."
ISIL destroying priceless antiquities.
Chemtrails and the bee die-off.
The ongoing California drought.
Hillary Clinton and her emails, and Benghazi, and lack of accomplishment…
Caitlin Jenner Halloween costumes.
UFO sightings.
….and in the midst of all of this clamor, uncertainty and tumult the weasel from Iran declares that Israel should be annihilated. Yet POTUS continues to make a deal with those who pose a direct existential threat to our ally, Israel.
The situation in the Middle East has reached a breaking point. ISIL continues to rob, kill and destroy. Who does that sound like? They kill Christians, rape women and sell them as sex slaves and behead anyone who doesn't agree with their brand of Islam. Hezbollah has over 150,000 rockets and even with Iron Dome, Israel will not be able to shoot them all down—See Watchers 9, as Dan Gordon discusses this. (Soon to be released) The next war, which I believe is on the horizon, Israel will fight all of Lebanon, as Hezbollah now controls what at one time was considered the French Riviera of the Middle East. The Rooskies, have given the Iranians the S-300 missile system which makes a preemptive strike by Israel on Iran's nuclear reactor more difficult.
Syria remains chaotic and at some point Assad will be dislodged and when he his, will Damascus fall, as in the Isaiah 17, prophecy.
In closing todays post. The Middle East is on overload. The 4th blood moon is coming as well as the Shemitah. When the Iranians proclaim this kind of vitriol toward Israel, our leaders should understand that the Iranians say what they mean and mean what they say.
Psalm 83? Ezekiel 38? You decide…. These are The Days of Chaos.
What was written will come to pass. What was foretold will unfold. L. A. Marzulli
"What was not well reported in the American media is that President Obama and his allies were playing in the election to defeat Prime Minister Netanyahu," John McLaughlin, a Republican strategist, said in an interview on John Catsimatidis's "The Cats Roundtable" radio show broadcast Sunday on AM 970 in New York. http://thehill.com/policy/international/236565-netanyahu-pollster-obama-role-in-election-larger-than-reported
Well well. It would appear that there has been some skullduggery from our POTUS—Emporer Obama—and those lackey's who serve him with unquestioning loyalty. Let me remind you that this is the administration that brought us the onerous Obamacare, forced immigration, Benghazi, Fast and Furious and the well publicized, killing of Bin Laden. Of course out of respect for Muslims they Dumped Bin Laden's body at sea. Really? If you believe that I have some wonderful land to sell you in South Florida.
The latest blatant attempt on the Emperor to impose his will may have happened with the recent elections in Israel. It would appear that the O. Administration deliberately sent "money, guns and lawyers," as the late Warren Zevon would have posited, to Israel in order to oust Benjamin Netanyahu.
Hmmmm. Aren't there laws against this sort of thing?
So why would the Emperor do such a thing and to make matters worse, why would he be sending John—swift-boat—Kerry to the Iranians to make some sort of Nuke deal at the same time? Last time I checked the Iranians were still yelling death to America! http://www.timesofisrael.com/khamenei-calls-death-to-america-as-kerry-hails-progress-on-nuke-deal/ With that in mind why in heavens name are we negotiating with these people?
Here's my take-away. Obama wants Israel to go back to the 1967 lines, which as I have posted here numerous times are indefensible. In other words Israel would commit national suicide if she agreed to this. Netanyahu actually stated, before the election results were in, that under his watch, there would be no Palestinian state. You know what, he's right as all we have to do is look at what happened in Gaza to see what the results are of giving land to the Palestinians for peace. As Bibi declared, Israel gives up the land but there is no peace.
So what will the Republicans do with these actions? Most likely nothing. John Boehner won't do anything and once again the Emperor, even when caught with his hand in the cookie jar, skates free. The media? They'll avoid mentioning it and instead focus on Michelle appearing on another TV show, and dancing with the host.
In closing todays post. The elephant in the room is the fact that the US attempted to influence the Israeli elections. The reason may be because Obama sides with the Muslim nations that surround Israel. Say it isn't so! Obama has broken away from decades of support for the only democratic nation in the Middle East. Coupled with this is the real existential threat the Iranians pose to Israel if they acquire the bomb. Oh by the way, the Iranians are still considering dropping a EMP on The Great Satan, which by the way is us! That translates as this, the bomb will dropped somewhere over the heartland of the USA, plunging us back into the pre-industrial world. http://www.wnd.com/2015/03/secret-iranian-handbook-calls-for-emp-attack-on-america/
I spoke at Calvary Chapel East, in Albuquerque, last Wenesday night, to a great audience. When I mentioned the Israeli elections and Netanyahu winning, the room broke into thunderous applause. The reason for this is simple. For those of us who follow prophecy we look at the formation of Israel in 1948, as the trigger for the start of the end times. As I wrote about in the Sunday Bun, yesterday, Israel has been gathered back from the four corners of the world and she will never again be moved from her land. At some point the nation will collectively look on Him whom they have pierced and mourn for Him as an only son. This is future and I believe literal. The King will return and most likely soon…. In the meantime, pray for the peace of Jerusalem.
What was written will come to pass. What was foretold will unfold. L. A. Marzulli
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January 16 & 17 – Prophecy Conference California – with Chuck Missler & Bob Cornuke! Details soon! Church of the Rock – Riverside California! http://www.rockchurchsr.org/CONFERENCE.html
March 12-15: Lion Heart Ministries in Knoxville Tennessee. http://www.lionheartministries.org/calendar_conf_NephilimAgenda.php
March 15th: LA Marzulli will minister at Lakewind Church's Sunday morning service (the conference venue – see above link).
JUST ADDED! March 18th: Calvary Chapel East Albuquerque
JUST ADDED! March 20: Farmington – Dine's Baptist Church 3396 Hwy 62 – Waterflow NM
April 16 – 19: Northeast Prophecy Summit – http://www.northeastprophecysummit.org/
April 24-26: Memphis Tennessee. www.Watchersconference.com http://www.eventbrite.com/o/intersession-7639157385?s=30506575
JUST ADDED! April 28h: Nashville! https://www.eventbrite.com/e/invasion-featuring-guest-authorlecturer-la-marzulli-tickets-15929991032
JUST ADDED! May 1-3 : Calvary Chapel Kennebec Maine! www.cckennebecvalley.org
May 22-24: Oak Ridge, Tennessee – details to come with a link to the event.
Just Added! September 12: Nephilm Mounds III – Russ Dizdar – L. A. Marzulli and other guests to be announced.
Just Added! September 19th – Prophecy Conference – Details soon
Just Added! October 23-26 – Atlanta – www.freedomslight.com
To book L. A. Marzulli please email him at firstname.lastname@example.com
L. A. Marzulli shares the platform with a variety of speakers with many different world views. Marzulli does not endorse anyones world view unless specifically noted.
JERUSALEM — Israelis and Palestinians expressed fear Wednesday that their decades-old conflict was moving beyond the traditional nationalist struggle between two peoples fighting for their homelands and spiraling into a raw and far-reaching religious confrontation between Jews and Muslims.
Is there a supernatural component to what we see happening Iraq and elsewhere in the Middle East?
The short answer, in my opinion is YES, and here's some interesting ideas to ponder so you can come to your own conclusions.
The Prince of the Power of the Air i.e. Satan, The Fallen Cherub, is the god of this world. He has many Fallen Angels in his command and one of those is noted in the Bible, The Prince of Persia.
But the prince of the kingdom of Persia withstood me one and twenty days; but, lo, Michael, one of the chief princes, came to help me: and I remained there with the kings of Persia.
Daniel 10:13
This Prince of Persia has never been deposed. In other words, as Paul admonishes us in Ephesians 6, we are fighting against powers and principalities and wickedness in high places. Persia in ancient times included much of the present day Iraq. Is it possible this agent of darkness is behind much of what we are seeing now? Is ISIL literally under his protection? Is this Fallen one whispering ideas in the minds of men who are literally hell-bent on killing anyone who disagrees with their brand of Islam.
While we can not see if this is true, as this being is not manifesting physically that we know of, are we seeing his handiwork in pictures that came out of the Abu Graib prison, which were certainly macabre if not outright demonic. Why would someone dress another human being like this?
Then we have the killing fields of Saddam Hussein, who tortured and killed hundreds of thousands of his own people. Hussein and his sons were drunk on the blood of innocent people. They were sadistic and reveled in the pain they inflicted on others. How does one become like this? How do you throw a human being into a wood chipper and laugh while he is being torn apart? This, in my opinion may be another indication of demonic possession in Hussein and his sons. Perhaps they drew their power from the principality who dwells in the air above them? Perhaps they had some ration with it.
We are told in our Bibles, Satan comes to rob, kill and destroy. This is precisely what is happening in the Middle East. Hundreds of thousands of people have been brutally murdered and millions more uprooted. Think about it. Syria, Iraq, Lebanon and other countries in the region have been the target of upheavals and ongoing civil war. Think of the body count and the destruction of lives, property and an already fragile infrastructure taxed to the limit. I believe this ongoing rampage has the fingerprints of the Fallen Ones all over it.
The Radical Islam of ISIL is a throwback to the barbarianism that was the hallmark of the Middle Ages. The senseless slaughter of innocent people living in the region is genocide and this is abhorrent and repugnant to those of us in the west. Take a good look at the picture above. Murder, is the calling card of ISIL.
Several days ago in Jerusalem there was a bombing at a Synagogue. The conflict between Muslim and Jew is now spiraling out of control. It's not going to go away and as those of you know who visit this BLOG I think there is a supernatural cause to it.
I can sum all of this up in a quote from Politics, Prophecy and the Supernatural: The present political landscape is in direct correlation to supernatural events that happened, in some cases, millennia ago. What we have is two sets of different supernatural experiences which became the foundation of Judaism and later Islam. These supernatural experiences are affecting the body politic in ways that were unimaginable a century ago. The Jews believe in their God and the Muslims believe in theirs. George Bush cited that Jews, Christians and Muslims pray to the same god. If this is so then why the hatred? The hatred is founded because the supernatural occurrences separated by millennia are, in fact contradictory to one another. So these tow groups seem to be at an impasse.
In closing todays post. The prophecies of our Bibles tell us this will happen in the end of days as Jerusalem will be a cup of trembling to the whole world. I would posit that we are seeing this now. At some point, and I hope it's soon, the Jews will look on Him whom they have pierced and mourn for Him as an only son. When this happens I believe the Muslims will too. There is only one way out of the dilemma in the Middle East and that is for the King to return. If the Jews and the Muslims knew Him everything would be different.
However…. What was written will come to pass. What was foretold will unfold.
January 17 – CERO UFO Lecture – Los Angeles
March 12-15: Lion Heart Ministries in Knoxville Tennessee.
April 24-26: Memphis Tennessee. http://www.eventbrite.com/o/intersession-7639157385?s=30506575
May 12- 14: Upstate New York – Details pending
May 15 – 17: Tennessee – Details pending
August ?: Prophecy Conference. Details pending.
To book L. A. Marzulli please email him at email@example.com L. A. Marzulli shares the platform with a variety of speakers with many different world views. Marzulli does not endorse anyones world view unless specifically noted.
Iraq official: Islamic State group lined up 30 men in a town west of Baghdad, shot them dead. http://abcnews.go.com/International/wireStory/iraq-official-islamic-state-group-lined-30-men-26538346
US ambassador to Iraq: WH was warned early on about ISIS, "did almost nothing"
It took only 800 ISIS troops to seize Mosul, thanks to the dessicated readiness of the Iraqi army, according to Martin Smith, who reports for the documentary. It will take a lot more than that to push ISIS back out of a city that once held 1.8 million people, but so far the only effort made by the US and its allies has been bombing runs that have forced ISIS to harden its communication lines and operations. When Smith asks Joint Chiefs chair General Martin Dempsey whether he's optimistic about that being enough to "degrade and destroy" ISIS, Dempsey says no:
I'm going out on a limb here but I truly believe Baghdad will fall and most likely do so before the end of this year, 2014. ISIL continues to add to the growing body count and as the headline in red above states, they lined up 30 men and shot them dead. This type of genocide has become the hallmark of ISIL. Several months ago I posted a video clip showing Shia Moslems lying in a trench with their hands bound behind their backs, being shot in the head, one by one.
While most of our press continues to focus on Ebola, the Middle East is changing and doing so rapidly. However, what I find interesting is how every one of the signs that Jesus warned us would precede His coming, seem to firing on all eight cylinders. Wars and rumors of wars, famines, pestilence, earthquakes in diverse places….
When Baghdad falls, what happens to the Iraqi oil revenues. What does Iran do as its eastern border is with Iraq? Does Jordan come into ISIL's cross-hairs at this point? What about Saudi Arabia, with the prize cities of Mecca and Medina? Does Israel sit back and do nothing?
Think about the blood and treasure the US spent in fighting the Iraq war. We toppled Saddam Hussein's tyrannical government, that tortured and killed thousands of its own citizens. We were told we were liberating the people of Iraq, and in some sense we accomplished this. However, from the get-go the car bombings and so called sectarian violence between Sunni and Shia Moslems persisted and every seven to ten days another deadly suicide bomber would kill scores of Iraqi's. The Maliki government was at best enervated, and failed to unite the people of Iraq. A fact that I have stated numerous times on this blog. While the recent elections put the Sunni's back in power this change in leadership is most likely is to little to late.
ISIL is not being dealt with seriously and here's what I think may be happening behind the scenes.
We know from prophecy that there will be a Psalm 83 war. Look at the nations involved in this prophecy. See Bill Salus @ http://www.prophecydepotministries.net
It seems to me that this war is being set up and at some point Israel will have to deal with those who pose an existential threat to her. Think about it. Hezbollah is entrenched and rearmed in Lebanon. HAMAS is doing the same in GAZA. Now, on the eastern border, just beyond the nation of Jordan, a very active, radical, military force is in operation and it does not equivocate in its mission.
In closing todays post. I believe we are seeing the nascent beginnings of the Psalm 83 war. The players are in place and the world, for the most part is not engaging to stop the genocide that is happening with clock-work like precision in Iraq.
What was written will come to pass. What was foretold will unfold. L. A. Marzulli 2013
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WATCHERS 8 continues where WATCHERS 6 and 7 left off, and will try to answer more questions on the UFO phenomena along with the postulation of Nephilim hybrid evidence from Peru. WATCHERS 8 continues with the removal of "Bill's" implant that Dr. Roger Leir tested in WATCHERS 7. We also interview Capt. Robert Salas, former commander of a ballistic missile base where they had an unidentified craft hover over the base and deactivate all ten missiles. This happened in 1967. Oddly, a companion base had the same thing happen to them a few minutes later, the blast doors on the missile silos were simply lifted off and set on the ground. These doors weigh 20 tons each. Could we be seeing a big clue on how the ancients built their mysterious cities using megalythic stone structures?
WATCHERS 8 continues with the unwrapping of a baby mummy skull in Paracas Peru, and what we find shocked all of us.
The photo's below are from my new book, On the Trail II.
This is one of the photographic analysis which shows the skeleton exhumed by Ralph Glidden was about 8′.6″.
There are two other experts who examined the photo and came to the same conclusions that the skeleton was in excess of eight feet.
This was a triple blind study that I conducted as none of the people who were analyzing the photo were in collusion with each other.
L. A. Marzulli
We are looking at early November for the release of the book!
New Years Eve! December 31 – Calvary Chapel Oceanside – Southern Cal. http://www.calvaryoceanside.org/upcoming-events/item/322-l-a-marzulli-2014.html
Watcher's 7! Screening in Southern California – Saturday – Feb. 1st. 7:30 pm – Just Cause Motion Capture Stage – 4130 Del Rey Ave. Marina Del Rey!
February 21-22: Decoding the End Times Bible
Conference! www.theprophecyforum.com
March 28-30: Prophecy In the News! Orlando www.prophecyinthenews.com
April 5 & 6 – Dominion Christian Center. https://www.facebook.com/dominioncc?ref=hl
April 25 -27: Behold the Days are Coming Conference http://www.412church.org
May 5-15: Peru tour with L. A. Marzulli & Brein Foerster!
June 13-14: Nephilim Mounds II – www.nephilimmounds2.com June 28-29: The War of Art! Southern California! https://www.facebook.com/events/477292755732768/
October 24-25: Strategic Trends with Chuck Missler – http://khouse.org/conference
November 7- 9: Tri State Prophecy Conference – W/ Russ Dizdar – tristateministry.com
January 17 – CERO UFO Lecture – Los Angeles
March 12-15: Lion Heart Ministries in Knoxville Tennessee.
April 24-26: Memphis Tennessee. http://www.eventbrite.com/o/intersession-7639157385?s=30506575
To book L. A. Marzulli please email him at firstname.lastname@example.com L. A. Marzulli shares the platform with a variety of speakers with many different world views. Marzulli does not endorse anyones world view unless specifically noted.


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|ESPN.com: US Open Men 2013
|[Print without images]
ARDMORE, PA. -- No one under par?! You think that means I'd give a bigger "curve" for my grades on Sunday night? Y'all know me better than that! Just because trigonometry is hard, doesn't make the teacher grade you any easier, which is why I never took trig in school. I ain't stupid! Hope you enjoy these as much as I did writing them, because I probably am going to have some of these guys mad at me and in my face next time I see them at a tournament. Hey, I didn't make you hit a bad shot, so don't be mad at me!


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Versar, Inc. Announces Iraq Contract Extension
SPRINGFIELD, Va, Feb 13, 2013 /PRNewswire/ -- Versar, Inc. (NYSE MKT: VSR) announced that the United States Army Corps of Engineers, Middle East District (USACE-MED) has exercised an option year for Versar's ongoing Personal Services and Support contract in Iraq. The option year has a ceiling not to exceed a value of $4.4 million and the period of performance runs through February 6, 2014. Versar has been supporting the United States Department of Defense reconstruction efforts in Iraq since 2004. This option year adds to the original contract awarded in February 2012. (Logo: http://photos.prnewswire.com/prnh/20120806/NE52646LOGO)Jeff Wagonhurst, President of Versar, said, "Versar is honored to continue to provide our support to USACE and to those deployed in Iraq. The continuation of this contract is a testament to the value of the personal services and assistance we provide in Iraq and an example of our worldwide reach and capabilities. The extension of this contract also means Versar is providing personal services to USACE in both contingency theaters – Iraq and Afghanistan. We look forward to providing continued high value services to USACE in the coming year." VERSAR, INC., headquartered in Springfield, Virginia, is a publicly traded global project management company providing sustainable value oriented solutions to government and commercial clients in the construction management, environmental services, munitions response, and professional services market areas. VERSAR operates a number of web sites, including the corporate web sites, www.versar.com, www.geomet.com, www.viap.com, www.dtaps.com, www.adventenv.com, www.charronconsulting.com, and www.ppsgb.com. This news release contains forward-looking information. The forward-looking statements are made pursuant to the safe harbor provisions of the Private Securities Litigation Reform Act of 1995. Forward-looking statements may be significantly impacted by certain risks and uncertainties described herein and in Versar's Annual Report on Form 10-K filed with the Securities and Exchange Commission for the fiscal year ended June 29, 2012, as updated from time to time in the Company's periodic filings. The forward-looking statements are made as of the date hereof and Versar does not undertake to update its forward-looking statements. Contact: Michael J. Abram Senior Vice President Versar, Inc. (703) 642-6706 email@example.com email@example.com John Nesbett or Jennifer BelodeauInstitutional Marketing Services (IMS)(203) 972-9200 email@example.com SOURCE Versar, Inc.
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Fiddlehead Ferns
When an uncurled fern frond first peaks through the soil in the spring, it is called a "fiddlehead". Fiddlehead ferns offer an earthy, nutty flavor that has been likened to the taste of asparagus, artichokes, and mushrooms.
Hairy Eggplant
Hairy eggplant may be eaten raw by themselves or cooked in dishes to add a touch of piquant sweet and sourness -
Red Tatsoi
Inventory, 3 lbs : 0
This item was last sold on : 07/09/15
|Babe Farms
Red tatsoi is a small low-growing plant that forms a rosette of petite leaves with short pale lime green stems. Its spoon-shaped, deep burgundy-blushed leaves are glossy with a buttery, tender and succulent texture. Fresh Red tatsoi displays sweet and tangy flavors with a mineral finish. Once cooked, it develops a warm earthiness similar to spinach.
Red tatsoi is available year-round.
Current Facts
Red tatsoi, botanical name Brassica narinosa is a cool-season flat-forming Chinese cabbage and member of the Brassicaceae (mustard) family. It is commonly known as Spoon mustard, Spinach mustard and Rosette bok choy. In Chinese, its name is wu ta cai and in Japan it is known as tasai. It is treated as a cut-and-come again leafy vegetable, allowing for multiple harvests on a single plant. The plant's maturity is signaled by flowering shoots arising from the foliage. Eventually the plant will sprout seeds, marking its life cycle's migration. The seeds can be saved and used for future crops.
Nutritional Value
As Red tatsoi contains health boosting anthocyanins, it has inherent health benefits. Anthocyanins have some of the strongest physiological effects of any plant compounds. Anthocyanins' health benefits include anti-flammatory and anti cancer properties as well as diabetes preventative qualities.
Red tatsoi is a versatile culinary green used in similar fashion to spinach. It is also traditionally used as a pot herb and braising and pickling green in a diversity of cuisines from Asia to South America. Its tangy and earthy notes pair well with citrus, crisp cool ingredients such as pears, fennel and mint, warm flavors that are abundantly found in chiles, garlic and allspice. Pair Red tatsoi with ingredients rich in umami such as scallops, mushrooms, seaweed and braised meats. Fermented ingredients such as fish sauce, soy sauce and vinegars are also complimentary matches.
Tatsoi is native to China. Red tatsoi, is a hybrid descendent of the original Green tatsoi. Its exact origin unknown, though cultivars have been developed in Europe, specifically France. As with all Chinese brassicas, Red tatsoi is a vigorous grower. It germinates quickly and seedlings develop so rapidly you can almost see them grow. Unlike the typical Western brassica, maturing in 5-10 months from sowing, plants can be harvested within 3-4 weeks of sowing. Though Red tatsoi will adapt to loamy and sandy soils, it thrives in fertile nitrogen-rich soil, warm days and cool nights.


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October 29th, 2010
5@5 is a daily, food-related list from chefs, writers, political pundits, musicians, actors, and all manner of opinionated people from around the globe.
The United States is often described as a "melting pot" because of our multicultural society - and the American melting pot extends to the kitchen too.
Tex-Mex, Pan-Asian, Cajun, Italian-American. Worlds collide at the table - just ask Suvir Saran.
New Delhi-born Saran is the executive chef of Dévi restaurant in New York City, where his authentic Indian flavors earned one Michelin star in 2007 and 2008, as well as two stars from The New York Times and three stars from New York Magazine.
He is also the author of Indian Home Cooking: A Fresh Introduction to Indian Food, with More Than 150 Recipes and American Masala: 125 New Classics From My Home Kitchen. Not embarking into a professional culinary career until he arrived in the United States, Saran's latter book focuses on combining the best of both Indian and American cooking. His fried chicken is spiced with garam masala, his coleslaw has a hint of toasted cumin and his meatloaf is tamarind-glazed. It's classic American fare, with a twist.
Five American Classics to Add an Indian Twist To: Suvir Saran
October 29th, 2010
Watch out! Hot behind you!
A few weeks ago, after the Eatocracy Editors discovered and subsequently guffawed over his "Angry Chef" Twitter feed, we courted Atlanta chef Ron Eyester into the magical land of 5@5 to share
1,580 comments later, we knew the pot was a-stirring.
After reading every single comment, receiving a few hate e-mails (and one hate call) and numerous "huzzahs!" from industry folks, Eyester noticed that many of our readers' comments shared some very distinct themes - and we invited him back to serve up a response.
Ladies and gentleman, please welcome Chef Eyester back to the dance floor.
October 29th, 2010
With a little advance planning, trick-or-treaters can score king-sized Kit Kats - and avoid boxes of raisins - in their candy buckets.
Real estate website Zillow.com ranked the 20 best cities to trick-or-treat in this Halloween - and then picked the best neighborhoods in each of those towns. (See the full list here.)
Seattle secured the top spot for treats the second year in a row, according to the site's Trick-or-Treat Housing Index. (If you live there, hit the Wallingford and Queen Anne nabes.)
CNNMoney has the FULL STORY
October 29th, 2010
According to the National Confectioner's Association, the leading trade group for the entire confection industry, 52 percent of Americans reported handing out chocolate last year on All Hallows Eve. Thirty percent said hard candy or lollipops, 19 percent said chewy or gummi candy, 16 percent said chewing or bubble gum, and 14 percent said caramel.
So we want to know:
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Faculty Members Receive RACC Fellowship Awards for Excellence in Visual Arts
Faculty members Ellen Lesperance and David Eckard have received 2015 Fellowship Awards from the Regional Arts and Culture Council (RACC). The award comes with a cash grant of $20,000.
RACC notes, "Ellen Lesperance creates art in various media but often employs the visual language of knitting, having once worked for Vogue Knitting as a pattern knitter. Her work is socially responsible and poignant yet inclusive – for example, she has created memorial paintings ("death shrouds") for young women activists who have died while fighting for "causes greater than themselves." The RACC Fellowship will help Lesperance take a semester off from teaching to commit solely to a full-time studio practice. She will also attend two residency programs: the MacDowell Colony, and the American Academy in Rome's Visiting Artist Program. She will also use some of the funds for materials for upcoming shows."
In 2014 Lesperance received an Art Matters and Pollock-Krasner Foundation Grant; in 2012, she was awarded a Hallie Ford Fellowship; in 2010 she received The Betty Bowen Award and was a MacDowell Colony Artist-in-Residence.
And, "David Eckard was selected for a RACC Fellowship on the strength of his personal studio work, public performances and his dedication to the arts community both at PNCA and in his activism on behalf of artists. ... He will use fellowship funds (and take a sabbatical from PNCA) to research, design and begin implementing plans for a "creative compound" on his property, which will be populated with exhibitions, screenings, conferences, neighborhood events, workshops, residencies and mentoring opportunities."
Eckard, Lead Faculty in Sculpture, was awarded the Bonnie Bronson Fellowship for 2010, was one of the inaugural recipients of the Hallie Ford Fellowship in Visual Arts for 2010, and was a Juror's Award recipient at the 2006 Oregon Biennial.
PNCA celebrates these accomplished artists, their works and achievements, as well as their contributions to the PNCA community.
PNCA Alumni Selected for Rainmaker Artist Residency
Congratulations to the PNCA alumni selected for the Rainmaker Artist Residency, a 12-month program that provides studio space and professional development to support recent MFA recipients from Oregon colleges and universities. The Residency was founded by Jane Schiffhauer, who received her MFA from PNCA.
Jonathan Gann is an interdisciplinary artist and musician living and working in Portland, Oregon. He received his BFA from the University of Alabama at Birmingham in 2012 and his MFA in Visual Studies from Pacific Northwest College of Art in 2014. Jonathan has shown internationally and is currently a lead coordinator in No Laws No Fear of Death (NLNFOD) and Take Down Your Art (TDYA).
Michael Horwitz is an artist based in Portland, Oregon. He received his BFA in Film and Television from NYU's Tisch School for the Arts and his MFA in Visual Studies from Pacific Northwest College of Art. His work has been featured in the Time Based Arts Festival, the Portland Art Museum, the Museum of Contemporary Craft, PDX Contemporary Art, Disjecta, 'Mo-Wave Queer Arts Festival, the Independent Print Resource Center, and The Projects PDX.
Leif J. Lee is a multi-disciplinary queer feminist artist born in the Pacific Northwest. She received BA from the Evergreen State College and her MFA from Pacific Northwest College of Art in 2014. Her studio practice includes creating hand drawn patterns in ink on fabrics that are then hand dyed for custom clothing, soft sculpture and wall hangings. Her collaborative performances have shown at multiple events including the Time Based Art festival and PICA's Resource Room Residency.
Kaila Farrell-Smith is a Klamath/Modoc visual artist based in Portland, Oregon. Kaila Farrell-Smith received a B.F.A. from Pacific Northwest College of Art in 2004 and a MFA in Contemporary Art Practices Studio from Portland State University in 2014. She works as a mentor and art instructor for Journey's in Creativity, a pre-college Native/Indigenous art camp via OCAC, is an adjunct professor of art at Portland Community College, and the Development Coordinator for the artist residency program, Signal Fire.
Oregon Art Education Association Honors Alumni
Congratulations are in order for two distinguished alumni. Margaret Synan-Russell '89 and Arvie Smith '85 will receive professional awards from the Oregon Art Education Association. Synan-Russell has been selected as the 2015 Oregon Primary Art Educator of the the Year and Smith is receiving a Distinguished Service award.
Synan-Russell is Chair of the Visual and Performing Arts at Oregon Episcopal School and Smith is Professor Emeritus at PNCA.
The awardees were nominated by their colleagues, and their nomination materials were rated through a process of blind adjudication according to specific rubrics from the National Art Education Association. The Oregon Art Education Association will honor Synan-Russell, Smith, and five other art educators at an awards breakfast on Saturday, October 10 at Southern Oregon University in Ashland, as part of its annual two-day professional conference.
Lou Watson '15 Betty Bowen Finalist
Lou Watson, who received her BFA in 2015 in Media Arts with a concentration in Intermedia is one of five finalists for the Betty Bowen Award. Administered by the Seattle Art Museum, the annual Betty Bowen Award honors a Northwest artist for their original, exceptional, and compelling work. The winner is awarded an unrestricted cash prize of $15,000, and a selection of his or her works is shown at the Seattle Art Museum in the fall of 2015. Watson recently took her thesis project, an experimental concert the subject of which was NE Sandy Boulevard to the Hollywood Theatre on Sandy, and Esme Hogeveen MA '15 wrote about it for UNTITLED.
Alum Molly Mendoza Tapped for $5000 Rockstar Games Award
PNCA alumna Molly Mendoza's image "My Line Our Vibe!" has been awarded the $5000 Rockstar Games Award. Mendoza was one of three PNCA students whose work was selected for the 2015 Society of Illustrators Student Scholarship Competition in New York. The others were Alyssa Van Hulle and Cate Andrews. Mendoza also had work selected for the 2014 Society of Illustrators Student Scholarship Competition.
Mendoza completed her studies in the fall of 2014. She was a Lemelson Scholar, recipient of a prestigious scholarship. She has already created work for Adobe, Nautilus, and the NYTimes, and has had her work highlighted by the influential blog The Fox is Black.
This is the second time in three years a PNCA Illustration student has received one of the select awards; Samantha Mash received it in 2012-13.
Read this longer story from 2014 about Mendoza on UNTITLED.
PNCA Students in Society of Illustrators Student Scholarship Competition
Works by three PNCA students were selected for the 2015 Society of Illustrators Student Scholarship Competition in New York.
Molly Mendoza's works "Saturn" and "My Line Our Vibe" (ink and digital color), Alyssa Van Hulle's "Sami School" (ink and digital color) and Cate Andrews' "Cover Redesign for 'Gathering Blue'" (ink and digital manipulation).
Every year since 1981 the Society has held the Student Scholarship Competition. Approximately three hundred works are chosen from more than 9,000 entries submitted by illustration professors nationwide. A jury of professional peers, including illustrators and art directors, selects the most outstanding works created throughout the year. Pieces are accepted based on the quality of technique, concept, and skill of medium used. From the Society's endowment, and through generous contributions from private and corporate donors, scholarship awards are granted to about 25 students. In the last 30 years, the Society has awarded over $1,500,000 to deserving students in this unique competition.
Scholarship awards will be announced in the coming weeks, with the opening reception taking place at the Gallery of American Illustration in NYC in May. The show will be on display through the beginning of June.
Alum Criss Moss new Director of U of O White Box Gallery
PNCA alumnus Cris Moss '99 has been appointed Director of White Box gallery programs at the Portland location of the School of Architecture and Allied Arts at University of Oregon. Associate Dean and Director of the School of Architecture and Allied Arts, Kate Wagle, says, "We look forward to seeing his experience, leadership and vision build on the established reputation of White Box as a laboratory for speculation and experiment in art, architecture and design. With his direction,White Box will continue to evolve and grow as a premier Northwest art venue, and as an important research and outreach location for the University of Oregon and the School of Architecture and Allied Arts."
Cris Moss received an MFA from New York University in 2003 and has been curating "with an entrepreneurial spirit" since 2000, including creation of the Donut Shop, a rotating gallery space that defined the leading edge of a Portland DIY gallery movement, and curating the multi-venue Portland 2010 Biennial (for which White Box was one site).
For the last ten years Cris has served as director and curator of the Linfield College Gallery, where he presented exhibitions of work by Daniel Heyman, Waffa Bilal, Suzanne Opton, and Peter Campus among others. At Linfield Moss taught courses ranging from studio foundations, to digital video and photography, gallery management and curatorial practice. Other teaching and review experience includes Clark College, Maine College of Art, and Pacific Northwest College of Art. He has consulted and worked with the National Alliance for Media Arts and Culture, Oregon Arts Commission, The Ford Family Foundation and Regional Arts and Culture Council among many others.
Classes Start Feb 2 at New Campus
Classes start Monday, February 2, 2015 in the newly renovated Arlene and Harold Schnitzer Center for Art and Design. The culmination of eight years of behind the scenes work and a $15 million capital campaign, construction on the renovation of the historic Federal Building with a contemporary design by Brad Cloepfil of Allied Works Architecture took just a little over a year.
While students have been on Winter break, construction has continued at a brisk pace. These photos of the building from December 30 show how the new design brings so much light into the building—by opening the tops of the ground floor arched windows, uncovering expansive skylights, and installing a ceiling of glass in the new atrium with its new cable-hung mezzanine.
Students will walk hundred-year-old marble-lined halls on the way to classes in double-height painting and drawing studios, wired classrooms with internet speeds ten times faster than the current campus, new recording booths, animation labs, and green screen studios. They'll attend visiting artist lectures in the Mediatheque black box theater, gather in the new Albert Solheim Library, the second-floor New Commons under original sawtooth skylights, and in the 2.5 story Atrium with its Grand Cru cafe. Students will be able to show work in a number of project spaces, galleries, and critique spaces throughout the building.
PNCA's new North Park Blocks Campus includes the Arlene and Harold Schnitzer Center for Art and Design, at 511 NW Broadway, Museum of Contemporary Craft at 724 NW Davis Street, and ArtHouse student housing at 33 NW Park.
And PNCA will welcome the greater Portland community to our new home on March 5, 2015 for our first First Thursday celebration in the new building, opening a new exhibition, Justseeds, in our new 511 Gallery.
Illuminating Zena Zezza's past
Laura Heit, faculty member, was commissioned to create work illuminating Zena Zezza's history in The Hallock and McMillan building residing in Old Town. Heit's main focal point was the Great Flood that hit Portland. Entitled, 1857 Project , in partnernship with the Oregon Historical Society, is currently showing at Zena Zezza and is composed of an animation of cool toned rains being projected onto a photograph of the flood, which shows Portlanders gliding through the streets in boats. Another work by Heit is made of fir floorboards from the building, which creates a ramp that participants can walk up and experience more imagery of past Portlanders enduring the circumstances caused by the flood in almost the same type of ramp structures.
View more photos of this exhibition taken by Mario Gallucci (MFA VS '14) here.
Lesperance receives Art Matters Foundation grant
Ellen Lesperance, faculty member, has received a grant from the Art Matters Foundation. This grant will be funding Lesperance's research at the Greenham Commons Women's Peace Camp archives in London. Lesperance explains her work and what she will be doing with the grant funding on the Art Matters Foundation website: "I create paintings and textiles based off of archival images of female activists. This grant will support research and new work about the anti-nuke protest site, Greenham Commons, whose partial archive exists at the Women's Library at the British Library of Political and Economic Science in London." Lesperance has exhibited in venues across the nation including The Seattle Art Museum and The Brooklyn Museum along with her work appearing in multiple publications such as The New York Times, The Los Angeles Times, and Art Monthly.
Illustrator translates Science
Anna Lensch is a sophomore Illustration major making her second debut on the cover of a stem cell journal called, Stem Cell Reports, published by Cell Press. This journal is viewed by over 4000 members of the International Society for Stem Cell Research. The collaboration of art and science began while Anna Lensch was doing an internship her senior year of high school at the Harvard Stem Cell Institute.
Launch of Behind the Curtain
Going live tomorrow, Behind the Curtain is a new Hack Oregon website that will feature a searchable library of visualizations for the entire database of Oregon Elections. This project, designed to make campaign finance date more accessible to the public, was initiated in a class in PNCA's MFA in Collaborative Design program. As the Willamette Week reports, Behind the Curtain uses Oregon Elections Division data, " to create easy-to-understand visuals of candidates' funding sources." Hack Oregon hosts a public launch party Thursday, October 30, from 6:30 to 9 pm at Crowd Compass, 2505 SE 11th Ave., Suite 300.
Tom Manley on Speaking Freely
President Tom Manley recently spoke with Sheila Hamilton, host of the public affairs program on KINK.FM, Speaking Freely about PNCA's new campus home on the North Park Blocks of Portland, Portland as a creative center, and the importance of creativity to the future of humanity and the planet.
"Throughout human history," Manley says, "there is nothing more powerful in terms of human resources than creativity. ... It's our most powerful, most sustainable, and renewable resource."
LISTEN: PNCA President Tom Manley interviewed by Sheila Hamilton on Speaking Freely, the public affairs program of 101.9 KINK.FM. October 5, 2014
Design Week Portland and PNCA
We're in the thick of Design Week Portland and PNCA programs, alumni, and students, are participating, doing talks, exhibitions, performances and volunteering for this annual event. This evening, Tuesday, the MFA in Applied Craft and Design program hosts a lecture by Susan S. Szenasy, publisher and editor-in-chief of Metropolis magazine. On Thursday, the MFA in Collaborative Design hosts a lecture by Allan Chochinov, Chair and co-founder of the SVA MFA in Products of Design Program on The Order of Things: Unpacking the Perils and Promises of Design and the Media. PNCA's BridgeLab co-presents Creative Clubhouse #DWPDX, an event to bring together creative professionals and the resources they need to succeed, this Saturday at Holocene at from 2-7pm. On Thursday from 4-7pm PNCA's Design Arts program hosts an exhibition/open house at R/West, 1430 SE 3rd Avenue. And on Thursday at 7pm, alum Calvin Ross Carl '08 is on a panel entitled Two Kinds of Makers: An Intersection, a One Grand Gallery. Meanwhile, PNCA Animated Arts students produced a 4-channel video installation for Revolution in the Landscape: Re-experience Halprin's Fountains with the Society for Experiential Graphic Design. MFA in Visual Studies candidate, Micah Schmelzer, presented video work with Pure Surface at the Event dome at Pioneer Courthouse Square.
Summerson Wins LG Art of Pixel Grand Prize
Last night John Summerson ('15) was awarded the Grand Prize in LG's Art of the Pixel competition for his work, "Painting from Life." Chosen from 300 entries from nine of the nation's top art schools, Summerson's work garnered him a $5000 award while PNCA also received a $50,000 grant from LG to support arts education. Summerson attended the gala award ceremony in New York with his faculty mentor, Rose Bond. The event was also attended by event ambassador Neal Patrick Harris, Kevin Spacey, and Sarah Jessica Parker.
"It's been a privilege and a thrill to be a part of the Art of the Pixel program and to support young artists and arts education," said Harris. "I thought John's piece was particularly clever. His choice of music as well as his decision to turn vibrant watercolors into stop-motion really came alive on LG's new Ultra HD and OLED display technologies. It just goes to show that every artist, like each work of art, is unique."
John's entry into the competition, "Painting from Life":
Wall and Lesperance Finalists for CNAA's
PNCA celebrates the inclusion of alumna and instructor Samantha Wall MFA '11 and faculty member, Ellen Lesperance in the list of 24 finalists for the 2015 Contemporary Northwest Art Awards. At the Portland Art Museum, the Contemporary Northwest Art Awards is an awards exhibition for contemporary art created in the greater northwest (Oregon, Washington, Idaho, Wyoming, and Montana). The exhibition will open at the Museum in the fall of 2015.
The award recipients are honored with an exhibition in the Museum's special exhibition galleries, a full-color catalogue, exhibition-related programming, and cash awards. One recipient is further recognized with the Arlene Schnitzer Prize in the amount of $10,000. The finalists are all recognized in the catalogue.
M.J. Murdock Charitable Trust Awards PNCA Campaign Top-Off Grant
The Oregonian reports that M.J. Murdock Charitable Trust has awarded PNCA a $700,000 "top-off grant" to be delivered when the college raises the final $1.4 million for its capital campaign to make its new home in the former post office and federal office building at 511 N.W. Broadway. The award is intended to spur the remaining donations needed to meet the campaign's goal of $15 million.
Revealing Details of PNCA's New Home
PNCA's renovation of its new home, The Arlene and Harold Schnitzer Center for Art and Design, is taking giant steps towards completion. The Portland Business Journal recently did a photo tour and captured some of the beautiful details. And if the power washing away of decades of grime hasn't revealed which building will be PNCA's new home, look for the 30 foot banner on Northeast side of the 511 Building.
Stellar Month for PNCA Student
PNCA student John Summerson has had quite a month. First he was one of the prestigious Princess Grace award winners in the film category, PNCA's third winner, receiving a significant monetary grant for his upcoming senior thesis project. Then late last week LG Electronics announced Summerson as a finalist in its Art of the Pixel new-media competition. His winning piece Painting From Life earned him $5000 as a finalist and a trip to New York City for the announcement of the grand prize by celebrity spokesperson Neil Patrick Harris. In this by invitation-only contest, PNCA was one of only a handful of art schools selected for student submissions.
President Manley on Better Bricks Panel
PNCA President Tom Manley was on a panel Friday morning for the Better Bricks Awards for commercial real estate. The Portland Business Journal quotes Manley on the challenges of public/private partnerships in real estate finance. "These kinds of deals take time," he said. "They evolve, and in the words of Nelson Mandela, they look impossible until they are done."
PNCA was awarded the Innovation in Project Finance of the Year award for its transformation of the former Federal Building at 511 NW Broadway into the Arlene and Harold Schnitzer Center for Art and Design, scheduled to open February 2015 as the anchor of PNCA's new North Park Blocks Campus. The project was facilitated by a PDC loan package of $20.3 million, approved in 2013. Construction on the project began in February of this year.


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I enjoyed my latest visit to the Missouri History Museum. It's free to attend the museum, and there is free parking outside the building. A friendly museum staff member at the welcome desk greeted me as soon as I walked in, and she got me a map and told me about the special exhibit going on. Granted, the special "Civil... More
What is Certificate of Excellence?
TripAdvisor awards a Certificate of Excellence to accommodations, attractions and restaurants that consistently earn great reviews from travellers.


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By The Hill Staff - 05/04/05 12:00 AM EDT
Republicans are slamming Sen. Debbie StabenowDebbie StabenowOvernight Energy: Flint aid attached to water bill 0 million Flint aid package included in water bill Senate Finance panel announces mental health hearing MORE (D) for, they say, spending her Senate recess fundraising in New York instead of tending to her constituents back home in economically strapped Michigan.
The National Republican Senatorial Committee (NRSC) and the Michigan Republican Party issued statements yesterday condemning Stabenow for attending the $25,000-per-person "economic forum" at Manhattan's St. Regis Hotel. DSCC Chairman Charles SchumerCharles SchumerCruz's dad: Trump 'would be worse than Hillary Clinton' With Ryan's blessing, lawmakers press ahead with tax reform talks Big business will never appease the Left MORE, New York's senior senator, hosted the event.
A Democratic source in Michigan shrugged off the Republican attacks, saying the senator would also be spending the weeklong break at home meeting with an Arab-American group, a lawyers association, local Democrats and constituents in Flint, Mich.
Peter Savodnik


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Xnxc.Com - Info
xnxc receives about 5 unique visitors and 5 (1.00 per visitor) page views per day which should earn about $0.04/day from advertising revenue. Estimated site value is $19.64. According to Alexa Traffic Rank xnxc.com is ranked number 20,684,151 in the world and 1.0E-6% of global Internet users visit it. Site is hosted in New York, NY, 10004, United States and links to network IP address 126.96.36.199.
How popular is xnxc.com?
- Daily Unique Visitors:
- 5
- Monthly Unique Visitors:
- 150
- Daily Pageviews:
- 5 (1.00 per visitor)
- Alexa Rank:
- 20,684,151 visit alexa
- Alexa Reach:
- 1.0E-6% (Percent of global Internet users)
Daily Global Rank Trend >
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- Average Load Time:
- n/a ms n/a % of sites are slower
Backlinks Report
- Total Sites Linking In:
- 1
- Total Backlinks:
- 0
- Follow Links:
- 0
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- 0
- Referring Domains:
- 0
- Referring IPs:
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Competitive Data
- Domain:
- xnxc.com
- Rank:
- 4,823,539
- Organic Keywords:
- 2
- Organic Traffic:
- 12
- Organic Cost:
- $0.00
- Adwords Keywords:
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- Facebook likes:
- 5
- Facebook shares:
- 47
- Facebook comments:
- 1
- FB comments box:
- 0
- Facebook clicks:
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- Facebook total:
- 53
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- 0
- Google +:
- 8
- Linkedin:
- 0
- Stumbles:
- 1
- Delicious:
- 0
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- 0
How much xnxc.com can earn?
- Website Value:
- $19.64
- Daily Revenue:
- $0.04
- Monthly Revenue:
- $1.20
- Yearly Revenue:
- $14.60
Where is xnxc.com hosted?
- Server IP:
- 18.104.22.168
- Dosarrest Internet Security LTD
- Server Location:
- New York
United States
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Leverage browser cachingSetting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.
Leverage browser caching for the following cacheable resources:
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I've got an issue where I'm pulling in 36 images into a list, and then displaying them in an image carousel (using jcarousel)
They are not huge in size, maybe 12-15kb each, but for about 1-2 seconds on the page load they all display vertically down the page.
Here is the link: http://se.mbs.co (this is a test site, so some of the HTML needs cleaning)
Any ideas of the best way to prevent this happening?
I've tried using CSS, but it seems to just overwrite it.
Any thoughts would be good!
For reference I'm using the latest version of jQuery and jcarousel.


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Tonight's WWE Superstars, WWE TE Contestant & Spouse on Dr. Phil, JR
by Amish Patel - April 21, 2011
– Eliminated WWE Tough Enough contestant Michele Deighton and her husband, reality TV and wrestling personality Jonny Fairplay will be on Dr. Phil today.
– Jim Ross wrote the following on Twitter in response to people talking about how he pronounces Sin Cara's name on RAW: "4 all the experts who clammering about how I pronounced Sin Cara's name, pls take it up w/ someone else. That's how we were told in Mexico."
– Matches for tonight's WWE Superstars on WWE's website include Maryse vs. Natalya, Mark Henry vs. Ted DiBiase and Tyler Reks vs. JTG.
|John Morrison Talks About The Second Season Of Lucha Underground And The Promotion Running More Live Events
The Hottest WWE news, photos and videos delivered to your inbox in one convenient newsletter. Sign up now and give it a try!


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Health written question – answered on 6th September 2011.
To ask the Secretary of State for Health which primary care trusts have not implemented the surgical safety checklist recommended by the World Health Organisation.
Data held on the Central Alerting System (CAS), through which the patient safety alert was issued, shows that all NHS trusts listed on the CAS have received and made responses in relation to the patient safety alert that required implementation of the WHO Surgical Safety Checklist.
Analysis of this data shows that 301 trusts (77 per cent.) state they have completed implementing the alert and 91 trusts (23 per cent.) have stated that no action is required by them. Of the 147 of these trusts that are primary care trusts, 112 state they have completed implementing the alert and 35 state that no action is required by them in relation to the alert.
A response of 'Action not required' indicates that a trust considers that the actions required in a patient safety alert are not relevant to their organisation, whereas a response of 'Completed' signifies that a trust considers that it has carried out all the actions required in the alert that are applicable to them.
Yes0 people think so
No0 people think not
Would you like to ask a question like this yourself? Use our Freedom of Information site.


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Send Richard a message explaining your needs and you will receive a response shortly. Have you already emailed Richard or another tutor? If so, you have an account! Sign in now
If you select this option, WyzAnt will ask interested tutors to contact you by email if they are able to help. A maximum of five different tutors will email you and none of your personal information, including your email address, will be released.
Monmouth College
no (Graduate Coursework)
I have been working as a tutor of Special Education children for the last 4 years. My forte is math, primarily algebra, geometry and trig. I enjoy helping students who are having some difficulty in grasping the basics of math. I am willing to travel Southern New Hampshire to meet students in their homes or other public locations.
I help students understand math by working problem with them, making sure they understand the basics, and then reviewing and testing their knowledge, all in a positive manner. I have been working as a tutor of Special Education children for the last 4 years. My forte is math, primarily algebra, geometry and … Read more
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Experienced math tutor


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OMB defends decision to break military-civilian pay link
The Office of Management and Budget is using benefits federal employees received in previous years to justify giving employees a 3.6 percent pay raise next year.
Pentagon war game simulations grow more complex
Are the Pentagon's increasingly complex war game simulations better at predicting battlefield outcomes?
Agencies submit annual performance plans to Congress
On Monday, federal agencies submitted to Congress their annual performance plans for fiscal 2002, outlining how they will meet the Bush administration's goals of flattening the federal hierarchy while beefing up performance-based contracting.
Bush budget calls for 3.6 percent federal pay raise
President Bush has proposed a 3.6 percent pay raise for civilian federal employees next year, according to the administration's full budget, released Monday.


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Dennu Started The Discussion:HI FRNDS,
FREE 22 Motivational Movies for u all..
22 Free Personal Development videos online free | Change your thoughts
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thanks a lot dear. one more help.can u just tell me the hindi clips or the films regarding motivation so that i can cut those clips and use them in my presentation,
dear daniel, thnx for the link. but these are 3gp videos. how can i convert this files to see in media player or VLC etc? pls help
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If you have a large down payment you should have little problem getting a loan. Your large down payment would be a cushion against the value of the property in its poor condition. The down payment would have to be at least 20%. You would, of course, need to qualify in regard to sufficient income, debt ratios and credit score.
If your down payment is less than 20% the likelihood of a loan approval grows smaller as the down payment shrinks. With a standard FHA (3.5% down payment) the likelihood is zero.
An exception is the FHA 203k program in which the lender lends to money to buy the house in its present condition along with additional funds to fix the house up. That is a much abbreviated summary of the workings of a 203k loan which is complicated and more expensive than a regular FHA loan. But…if that is what it takes to get you the house you want maybe that is the way you should go.
The is also the HomePath program from Fannie Mae but I will let your Realtor explain that one to you.
The lender will loan you up to $30k more than the purchase price for repairs. If there is more work to be done than that, you can receive more than the $30k, but you will need to have an appraisal done on future value (once all work is finished). The appraisal will need to include an architect's plans, licensed contractor's estimate complete with all the materials to be utilized.
In short, not an easy task for over $30k, but it can be done!
Email me if you would like more information. I am located in Fremont and Pleasanton.


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The New York City Health Department Bans Competitive Breath-Holding in Public Pools
The New York City Department of Health and Mental Hygiene passed a resolution banning competitive breath-holding at all "bathing establishments" run by the city. Though outdoors pools in the city have been closed since Labor Day, there are still 12 pools in recreation centers that will now be required to police for kids and adults dunking each other.
Passed in early September, the ban is not some sinister plot to sap the fun out of pool days. Lives have been lost due to excessive breath-holding in New York's pools.
In a high-profile drowning in 2011, a lifeguard and a Navy SEAL trainee died while performing breath-holding exercises in a Staten Island public pool. Jonathan Proce, 21, of Queens and Bodhan Vitenko, 21, of Manhattan were found face-down in three feet of water at a pool in Tompkinsville after attempting to meet what they thought was a Navy SEALs breath-holding requirement (no such requirement exists.)
The central language of the new resolution reads:
Prolonged or repetitive breath-holding can be deadly. Such activities are permitted only when appropriately supervised by qualified staff, as set forth in the operator's pool safety plan. No intentional hyperventilation or underwater competitive breath-holding should be allowed.
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The new resolution also insists on new signage alerting patrons to the dangers of holding one's breath for too long, in case they weren't already obvious.
On the next page is DOH's entire resolution.
Send your story tips to the author, Raillan Brooks.
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Mac Haik Dodge Chrysler Jeep Ram Sales Reviews
- 11000 North Fwy
- Houston, TX 77037 (map)
- (888) 696-0176
- Visit dealer's website
- Chat with Dealer
Sales Reviews
Recommend this dealer? No Purchased a vehicle from this dealer? No
I recently went through this dealership to purchase a used vehicle. I needed to replace my own vehicle, which was starting to overheat. They sold me a car within my budget that had low mileage at a great price. The salesman was very nice and didn�t high-pressure sell anything to me. He just wanted t...
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We are deeply disappointed to hear about your car troubles after purchasing your vehicle. We do appreciate you taking the time to leave us your feedback, and are glad to hear your experience with our sales associate was pleasant.All Comments (1)
Recommend this dealer? Yes Purchased a vehicle from this dealer? Yes
My husband and I traded in my 2013 Jeep compass for a new 2015 Jeep Cherokee. I worked with Hoyuki online and with Henry Hernandez at the dealership and they provided excellent service. Our transaction was fast and hassle free. Henry was very nice, friendly, and helpful. He helped us with our vehicl...
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Thank you for your comments and for taking the time to share your recent car shopping experience with us. We couldn't be happier to hear you were able to find what you were looking for with our online inventory shopping and were treated to our exceptional cus... Read moreAll Comments (2)
Recommend this dealer? Yes Purchased a vehicle from this dealer? Yes
John Arrant was my sales person who went to bat for me.I went there thinking I could only afford a used Chrysler 200 but John worked his butt off to put me in a brand new 2015 Chrysler 200. At the beginning of the sales process several doors begin to close on the deal but John Arrant never gave up o...
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Older Reviews (over 2 years old)
The following reviews are over two years old - their ratings are not used to calculate the dealer's current aggregated ratings.
Recommend this dealer? Yes Purchased a vehicle from this dealer? Yes
I recently purchased a 2012 Dodge Ram 1500 pickup for my son. I must say that I have been skeptical of dealerships for quite some times due to the noted hassle that comes along with buying a new vehicle. After chatting with their online people, we set up an easy appointment to come look at a silver ...
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Recommend this dealer? No Purchased a vehicle from this dealer? No
I dont log onto these things, but the lies were so deep I had to put it out there. total dishonesty. my wife is still steamed.
Read the full review


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I bought this as a baby shower gift and she absolutely loved this set!
I bought this set for my daughter who is due in December. However I have a 4.5 month old of my own and considered this set for myself as well. It is a great value for what you pay, however I would have paid more for the set if it included a mobile instead of the second valance which I have no use for. I was a bit surprised when this arrived because I was not expecting the product to be so.....pastel. All in all my daughter likes it for her new baby but I am glad we went with a different set for my own son.
- How accurate was the sizing? n/a
- Please tell us about the quality of the product. So far so good
- Was the product free of any manufacturer defects? Their were many loose threads to cut off.
When we found out our little one is a boy, I couldn't help but purchase this bedding set! Considering my husband is a fire fighter, my brother in law is a fire fighter and so are both my parents it was just a perfect set to start our son off with! And with everything the set came with, I just could not pass up such a great opportunity! The only thing I didnt like are the strings on the hanging wall decor. Other than that, I can't wait for our little man to get here and start off with such a great set!
- How accurate was the sizing? extremely
- Please tell us about the quality of the product. durable and very well put together
- Was the product free of any manufacturer defects? yes
This is an exceptional deal, especially considering it is a 13-piece set. It is very attractive, just enough pastel blue to say baby boy, and enough Dalmation Firedogs and red fireplugs/firetrucks to make it great for toddlers, too. Very pleased with this set.
- How accurate was the sizing? Perfect.
- Please tell us about the quality of the product. Good quality, well made.
- Was the product free of any manufacturer defects? No defects.
This set is absolutely adorable! It was one of the only sets my husband and I both really liked. I LOVE it and would definitely recommend it to a friend.
The crib bedding is nicely made and has held up well!


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My consumption is based on a complete understanding of the world around me. So, what is this crap?
Oh there are wolves out there, and the guppies are going to get eaten. Or is that sharks? Shit!
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text: Weekend Fun for Boston Kids: Circus, Rockets, and Junior Ranger Day, April 23-24 Submitted by Kip Wilson Rechea on Wed, 04/20/2016 - 10:00pm With spring finally here in full force and April vacation week coming to a close, there are a lot of great reasons to get out this weekend. Families can hit the big top for a spectacular show (pictured) before the circus leaves town, check out a rocking musical, or head outdoors for the first trip of the season to Spectacle Island for Junior Ranger Day as part of National Parks Week. The last events of the Cambridge Science Festival are also going on, including the chance to blast off outdoors at one of the festival's popular highlights. For a low-key outdoors event, hit the storybook walk in the Fells or the food truck festival at the Greenway. Also on Mommy Poppins Boston this week: You won't want to miss these family-friendly spring festivals in the area. Dining out is a real treat at these kid-friendly breakfast spots in Cambridge. Planning your next vacation? Take a look at the best aquariums in the country, including Boston's own New England Aquarium. Enjoy your weekend and don't forget to check out the full Event Calendar! Read more.