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Dominic Coyle Q&A: Too late now to avail of Verizon sale deadline
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I confused the Verizon deadlines. Any chance they're going to go again or do I just take my beating and trade the disposal at normal rates before Tues(...)
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text:
This might be a question which is impossible to answer for certain.
Basically, my story is I'm a tubby guy who has taken up riding in the last few months.
Because of where I live (the only roads leading away from my house are highways where people drive pretty fast) and because I was/am out of shape i decided to ride on a trainer rather on the road until I got into better shape and lost a lot of weight.
I read in a Chris Carmichael book recently that a very simple way to very roughly gauge one's fitness is to ride 3 miles and see how long it takes you to do it. 12 minutes up and you're in terrible shape, 8-12 and you're in moderate shape and under 8 you're in pretty good shape.
On the trainer I have ridden it in 7:40. But I know that even on a flat surface there must be a difference between the trainer and the road because on the trainer i don't have to haul my considerable bulk around.
Does anyone know if there's a formula which says that for every X pound over some set weight you need to add X seconds to the ride to translate from trainer to road? Obviously, this would not be exact.
Failing that, how fast do people who are in good shape ride 3 miles on a trainer?
As I said up front, I'm new to cycling, so if this is a moronic question, sorry.
I'm 50, also, if that makes any difference.

subset: commoncrawl


text:
Wednesday Jul 08 2009
Pastor Dillon's retirement is an end of an era at Saints Peter and Paul Church
By: Joyia Emard, Gold Country News Service
Some local churchgoers are trying to find the balance between celebration and mourning. Parishioners of Saints Peter and Paul Catholic Church in Rocklin are bidding a reluctant, yet joyful, farewell to Reverend Michael J. Dillon, their pastor of 28 years. Dillon's retirement on June 30, marked the end of an era for the church community that started at St. Mary's – the 100-year-old, white clapboard church on Front Street – and grew to a parish of 9,000 members. "I feel sadness, but also joy because he's still around," said Esther Campos, of Loomis, who helped found the new church and has known the retiring priest since his arrival to Rocklin in 1981. Another founding parishioner, Lu Lovisa, of Rocklin, said "I'm happy for him. Father Dillon always says 'Change is good.'" Lovisa said the retiring priest presents "great" sermons that seem "like he's speaking directly to you." "The people have a real closeness. It's a warm feeling, more like a family," she said. "Father Dillon has an incredible passion for people. He never judges people, he just loves them where they're at. He has wisdom," said church secretary Linda Blincow, of Rocklin. "The church scandals gave priests a bad name. He's none of that. He restores people's faith in the priesthood," Blincow added. Dillon, 72, with his Irish accent and quick wit, has shared in the joys and sorrows of his parish. He celebrated Mass daily and two to three times on weekends. During his 48-year career, he performed thousands of weddings, funerals and baptisms. He was the founding pastor of the parish that was formed to serve the Loomis Basin area, and included Rocklin, Loomis, Penryn and parts of what is now Granite Bay. In 1982, the parish purchased 8 ½ acres on Granite Drive for $370,000 and built the church and hall for $1.75 million. While the church was under construction, the growing parish held services at Parker Whitney Elementary School. It was decided that the new church would have a new name and Saints Peter and Paul was suggested by Dillon. Dillon grew up in County Limerick, Ireland and said he originally wanted to serve in the African missions, but instead ended up in Northern California. He said over the years his image of God has changed. He no longer sees God as a God of "requirements and rewards," but as a "God of love who calls us to love one another." "Once we believe that God loves us, it changes our whole life. The love of God is transforming," he said. Dillon said he believes that actions speak louder than words and likes to quote St. Francis of Assisi who said, "Preach the gospel at all times and when necessary use words." Dillon said church members are involved in service to the community through helping the poor and homeless through the St. Vincent de Paul Society, the Gathering Inn, Loaves and Fishes, Lazarus House, Habitat For Humanity and What Would Jesus Do. They also raise scholarship funds for students. During his retirement, Dillon plans to stay in the area and enjoy more of his favorite pastime — golf. He also plans to continue some of his religious activities. The new pastor for Saints Peter and Paul is Reverend Stanley Poltorak, who was born in Poland, and has been serving as pastor at Assumption parish in Truckee for 14 years.


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A six-car accident this past weekend on the New Jersey Turnpike, allegedly caused by a driver of a Walmart tractor-trailer who had gone without sleep for more than 24 hours, has raised questions about federal law governing drivers' work hours. The accident left one person dead and three others critically injured, including former Saturday Night Live and 30 Rock Star Tracy Morgan.
The trucker, Kevin Roper of Georgia, has been charged with vehicular homicide and four counts of assault by auto. He is scheduled to make his first court appearance on Wednesday in New Brunswick, NJ before Superior Court Judge Bradley Ferencz, according to The Star-Ledger.
Rules put into place last July currently limit truckers to a 70-hour workweek. The regulations, which sought to reduce accidents caused by driver fatigue, have faced opposition from commercial trucking interests, including the American Trucking Associations (ATA), which are pushing to have old rules limiting drivers to an 82-hour workweek reinstated.
When the new rules were put into effect, the Federal Motor Carrier Safety Association (FMCSA) estimated the result would be 1,400 fewer accidents and 19 fewer fatalities a year involving big trucks.
"These fatigue-fighting rules for truck drivers were carefully crafted based on years of scientific research and unprecedented stakeholder outreach," said FMCSA administrator Anne Ferro in a statement last July. "The result is a fair and balanced approach that will result in an estimated $280 million in savings from fewer large truck crashes and $470 million in savings from improved driver health. Most importantly, it will save lives."
In 2012, large trucks were involved in 73,000 traffic crashes, up from 51,000 in 2009, according to the U.S. Department of Transportation. Fatal crashes involving large trucks increased from 2,983 in 2009 to 3,464 in 2012.
"Fatigue, while an important safety issue, is a causal factor in less than 10 percent of all truck crashes, and ATA believes we need to do far more to address the other 90 percent of crashes," said Bill Graves, president and CEO of ATA, in a statement.
The ATA is pushing for more aggressive enforcement of laws for distracted and aggressive drivers while mandating the use of governors to restrict the speed of large trucks to 65 miles per hour.
Do you support the current or previous rules governing hours of service for property carrying truck drivers?
Let's look at some facts:
(1) The average trucker -- driving legally -- is still putting in almost twice the number of hours as the average (40 hour) worker. How tired would you be if your work week suddenly doubled?
(2) There is a chronic shortage of qualified long haul (and often short haul) truckers with an ever increasing amount of product being delivered by truck.
(3) Truckers don't get paid unless they are on the road, which means they'll drive as long and as often as they physically can. If they don't, they have a hard time making a living.
(4) Most companies have adopted a "Don't ask; Don't tell" attitude toward truckers' hours.
Now, are the federal rules properly addressing the fatigue factor? Of course not!
Will the Tracy Morgan incident change things? Apparently nearly 3,500 deaths a year doesn't raise an eyebrow and -- if you think publicity changes things -- look at all the gun reform legislation that has passed since New Town.
This is, in the end, an economic issue and the economics aren't likely to change anytime soon.
Any time a person drives 11 hours out of 14 for 5 consecutive days, there is bound to be fatigue! I drive the I-95 corridor frequently from Virginia to New York and can attest to seeing many incidents of reckless driving and what appears to be driver fatigue. I wonder how many drivers are pushing the limits of their bodies along with the limits of their equipment, especially if they are paid by the mile! Stronger rules will cost money but may save many lives. Even the largest SUV is no match for an out-of-control 18 wheeler.
J. Peter Deeb, Managing Partner, Deeb MacDonald & Associates, L.L.C.
Let's put the smart-ass bureaucrats behind the wheel and let them live with their own policies. The same thing applies to emergency room doctors, pilots and flight attendants. The only people who get to sleep on the job are in Congress.
You can tell people to take a break for 30 minutes or even a couple of hours. As most of us will attest, when you know you've "got to get back at it" in a few minutes, true rest is impossible.
Was going to rant on, but Ryan is far more eloquent on this than I could be and I gladly give him my proxy.
Ryan gave us all the cold hard facts. Unless we change the economics of the trucking industry and by extension the retail industry, this will continue to happen. We do not have an extensive rail system to deliver products, so trucks are here to stay. Part of the answer may be in giving truckers a decent living and enforcing the 70 hour rule more diligently.
Fatigue of truck drivers has long been a problem. Nothing has happened for all the reasons Ryan outlined. Will something be done? Probably not. The parties can not agree. Is it important to regulate issue of safety for truck drivers like the safety regulations for pilots? Yes, for the safety of others on the road and the truck drivers themselves. The industry structure works against anything changing.
Camille P. Schuster, Ph.D., President, Global Collaborations, Inc.
I am wondering if this question even comes up if the accident had not involved a celebrity.
Truckers hours behind the wheel are a serious issue. I agree with the previous responses, especially regarding those making the laws and then sitting at home while these drivers are at risk.
Ed Rosenbaum, CEO, The Customer Service Rainmaker, Rainmaker Solutions
In our celebrity-worshiping media cult, we define news by the severity of the "things" that happen to them. But as soon as the issue is raised, it dies down with a one week half-life.
So, I don't expect any further regulations of commercial trucking to come out of this. It's not the regulations as much as it is their enforcement and changed behaviors; and that is a tough nut to crack given the economics of that industry.
Mohamed Amer, Global Head of Strategic Communications, Consumer Industries, SAP
For one thing, this accident hasn't been adjudicated. No one knows what really happened. I don't think this accident will change anything as "regulations" have a way of grinding on forever and truck drivers, by nature, will fight any effort to regulate their activities. The lawyers in this situation will probably extract a huge judgement against Walmart. The resulting increase in insurance premiums will probably be accompanied by digital devices that will regulate operator hours in exchange for reduced premiums.
This increased cost of operation will do more to regulate drivers than anything the feds might devise.
Ed Dennis, Sales, Dennis Enterprises
No. Who checks driver fatigue and confirms it against a time clock? It is great to have these laws enacted, but if there is not a check and balance system which can be put in place to enforce these laws, we are only wasting time, money and other resources. Realistic, achievable and enforceable laws are what are needed here.
Ryan has, once again, nailed it. And, nothing will change because we have the best Congress that money can buy. I wish I could be more optimistic.
Warren Thayer, Editorial Director & Co-Founder, Frozen & Refrigerated Buyer
The comments I have read here are looking through the wrong end of the telescope. The current technology in a high-end luxury car will tell you that you are falling asleep, tell you are wandering out of your lane, stop your car before it hits another car, keep you from following too close. If we are going to legislate, let's legislate technology that reduces risk. (Oh, and maybe we can just include the new Google technology in the future and either eliminate the driver or make him a passenger! He can fill the fuel tank every few hundred miles.)
Jan Kniffen, CEO, J Rogers Kniffen WWE, LLC
Yes, like with flight professionals, an accident involving death spurs the trucking community toward stiffer driving standards.
cindy hinnendael, field marketing rep, advantage
Let's assume that the facts are as presented, and the driver hadn't slept in more than 24 hours. I find it hard to believe he was in compliance with the existing regulations.
So we can fix this with a new regulation?
Having managed a large private fleet (2,000 drivers) your perceptions of the trucking industry are wrong. Most of the drivers are outstanding individuals who abide by the laws, work extremely hard, deal with a variety of weather conditions, put up with automobile drivers who cause many of the accidents, and successfully drive millions of miles with no issues: incidents or accidents.
In today's business environment, every tractor should be equipped with black box recorders/satellite connections so that performance can be monitored and evaluated. Many times drivers are asked/forced by management to drive beyond the legal limits because they are required to meet unreasonable customer expectations.
Are some truck drivers bad? Absolutely. Are the deaths of 3,500 people a big deal? Absolutely. Put the issues in perspective; 35,000 people die every year in car accidents and society remains silent.


text:
SNOWY Hydro Limited has won Australian Business Awards in the categories of Innovation and Community Contribution for 2014.
Snowy Hydro was recognised for its outstanding commitment to the community through the creation, development and implementation of its Community Partnerships Program. The Community Partnerships Program provides both financial and in-kind support to local communities, supporting initiatives that fit with the business, values and culture and that are valuable to the people of the region.
Snowy Hydro was also awarded for innovation through the use of the Unmanned Underwater Vehicle (UUV) to assess tunnel condition in the Snowy Scheme. The award for innovation recognised leadership through the practical application of innovative solutions for market needs. The use of the UUV also broke a world record for the longest tunnel inspection performed by a tethered vehicle.
Managing Director and CEO of Snowy Hydro, Paul Broad said winning the two awards was a fantastic achievement for the team at Snowy Hydro. "These awards recognise our commitment to our communities and innovation. I'm very proud of the team here at Snowy Hydro," he said.
The Australian Business Awards are a national, all-encompassing awards program honouring Australia's business, innovation and technology leaders through the recognition of their ground-breaking vision, innovative products and exemplary execution of projects, technologies, service, programs, systems and other initiatives. The program engages with leading corporate, government and non-government organisations providing regional recognition with a global significance through an established set of business and product award categories.
Ms Tara Johnston, Program Director, said the ABA100 winners are reflective of a nation-wide commitment to innovation and improvement, with the award honouring their evident traction within their respective industries.
"With a modernised economy we are experiencing notable change in business with new market and social needs expanding rapidly," she said.
"As markets become more informed, organisations are required to be responsive and dynamic in order to create functional, sustainable processes and future-proof products. The program places value on a proactive approach to instigating long-term solutions and generating positive outcomes to ensure a bright economic future for Australians, through the recognition of demonstrated commitment to putting bold ideas into motion and creating products that matter."


text:
11301 Domain Drive • Austin, Texas 78758 • United States • Map
The Westin Austin at the Domain, our AAA 4-Diamond property, features a 24-hour fitness center, a full-service business center, as well as our Heavenly Bed® and Heavenly Bath® amenities in all of rooms. Drop into Urban - An American Grill enjoy a contemporary American menu.
Discover Austin's premier entertainment venue featuring a high-tech driving range and swanky lounge. Book our Topgolf package and enjoy:
It's time to turn on your weekend. Special perks for Starwood Preferred Guest® members:
Book online, or call 877-782-0150 and ask for rate plan SPG35B. Blackout dates apply.
Not an SPG® Member? Join today and discover just how rewarding membership can be.
*35% discount is taken off of RACK rates. Best available rate will be given if lower than 35% off RACK
This Westin Austin at the Domain is celebrating the year you were born. Experience the best of the Austin when you stay two or three nights and receive rates equal to your birth year. Book this special offer and receive:
To make a reservation click book now or call 866-716-8108 and reference promo code NBR.
* Rates for second and third night stays will be confirmed at check-in upon presentation of valid ID.
Texas residents are invited to explore the Lone Star state with exclusive resident rates.
Book online or call 866-716-8108 and mention rate plan RESFLOAT.
For every night you pay regular rate, you can save 40% on the next:
Book online or call 866-716-8108 and mention rate plan ZB4.
Rates are pre-paid and non-refundable. 40% is taken off the best available non-restricted rate.
This information enables us to identify the rooms that will best accommodate your party and to prepare for your arrival.
See room terms and details for information about rollaway and/or extra person charges.
Please note that at most Starwood hotels, guests 17 and under are considered children. All other guests are considered adults. You will be told of any hotel-specific differences in this policy on the following page.


text:
Rock Bridge rolls to easy victory over Helias
Thursday, December 30, 2010
With all but the final margin decided, the Helias Lady Crusaders called a timeout with :47.1 left in Wednesday's game against the Rock Bridge Lady Bruins.
It wasn't done for a strategy session. Instead, it was an attempt to keep themselves out of the tournament record book.
Rock Bridge took advantage of 30 Helias turnovers in the semifinals of the State Farm Holiday Hoops Invitational at Rackers Fieldhouse and rolled to a 54-23 victory over the Lady Crusaders.
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text:
[Intro: Future]
All these chains that I'm wearing is not ordinary
My watches and my rings is not ordinary
Shawty what's the boo
[Pre Hook: DJ Khaled]
Fuckboys hate to see me winning
(They tryna blackball me)
Kept shit 100 from the beginning
(They tryna blackball me)
They wanna see me lose everything I got
(They tryna blackball me)
Y'all keep hating, I'm right here on top
[Hook: Future]
They tryna blackball me, they say I get too much money
They want my name from me because they know what it do
They say I'm A-Rod, nigga, cause I got the juice
They tryna blackball me, went and bought a Ghost as a coupe
Soon as I ordered it, they put it right on the boat
These bitches hungry, they tryna take me to court
They tryna blackball me, I should of went to the pros
They tryna blackball me, I keep a gang of them hoes
[Verse 1: Plies]
I'm tryna fuck me thirty hoes by the end of this month
Ain't drive my Rolls Royce no more, I seen a fuck nigga in one
I heard some niggas downtown tried to jail me up
I heard they tell the Feds everyday to pick me up
But I'm like damn my nigga what I did to you?
And I'm like damn my nigga what you want me to do?
Want me to burn your pussy ass out and knock you off?
Want me to go by your baby momma house and kick in her door?
Guess what? Some 36 niggas, they'll be here tomorrow
Don't know what the fuck they goin' on, I'm gonna go buy some Lamar
My homie pulled me to the side and told me tell me the truth
She say she heard I'm fuckin' her sister I say she'll fuck me and you
[Verse 2: Ace Hood]
Say, when you getting money, that shit bring plenty haters
Just cop that Phantom coupe, I list a Grammy later
White crib a couple acres, she fin that good Jamaica
They tryin to count me out, but bitch I'm back like Schwarzenegger
They tryina blackball me, don't wanna see me win
Hit after fuckin' hit, like there he go again
They say I'm underrated, I'm just misunderstood
They can't compare to me, I wish, I wish you would
I'm screaming, "Fuck the world and everything in it"
My homie beat his case, cause they can't find a witness
You wanna test my G, man fuck this industry
I strap C-4 to your mattress, for those who sleepin' on me
[Bridge: Future]
All these chains that I'm wearing is not ordinary
My watches and my rings is not ordinary
Shawty what's the boo
[Pre Hook]


text:
Red Sox tied for the best record in MLB with the regulars that have played most part of the season. Then they advanced to the ALCS with full regulars on the roster.
Now fans whining over Drew, Napoli, Bogaerts, Salty, Peavy, etc
Does these fans have any clue on how to have a good team next year or have any clue about how to win the next series (ALCS) or the world series?
I am so glad these fans are not the manager of the team or the GM of the organization.
I have never seen so many whining fans on this board. Probably worser than the ones were on the board during Bobby Valentine's season!
Tell them go away!!


text:
Visual Storage Intelligence's® patent pending technology, provides a true in-depth analysis of a storage array giving users high level and detailed reports in minutes. To meet our end user's needs we provide three types of reports:Static Reports (offline PDF or editable format)VSI's static reports come in PDF or editable format for your convenience. These reports can be used to integrate with other documents or consulting/assessment type engagments. (click here to view a sample static report)Online Reports With Drill Down View your reports securely via the internet with detailed drill down information. Set the collection frequency of your storage array's data and keep track of historical trends. (click here to schedule a demo of the online view) Customizable DashboardWtih VSI's dashboard, end users can track usage of IT storage resources and map them to business units, specific applications, and end users. A simple approach to IT "showbacks." (click here to schedule a demo of the online view)
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text:
January 31, 2013
Marc Givler
The Kent State coaching staff has been hitting the recruiting trail hard the last few weeks and on Tuesday a junior QB from Northeast Ohio was offered. ...More... To continue reading this article you must be a member. Sign Up Now!
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text:
Lane Powell Law Firm and Attorneys Davis, Mehrbani, Jagla and Swanson Named as 'Top' in the 2014 World Trademark Review 1000
- Written by OBM Team
- Published in Press Releases
- 0 comments
The 2014 World Trademark Review 1000 ("WTR") recently named Lane Powell as one of the top trademark law firms in Oregon and Washington, and Lane Powell attorneys Kenneth R. Davis II, Parna A. Mehrbani, Frances M. Jagla and Paul D. Swanson as top individuals in the practice.
WTR said "clients never hesitate in recommending thriving full-service ensemble ... across the spectrum of trademark functions, including prominent contentious suits and worldwide filing and maintenance programs," adding that "sterling performances on brand-related litigation and prosecution mandates have assured Lane Powell's fine reputation in this region."
WTR stated that Davis, who is Chair of the Firm's Intellectual Property and Technology Practice Group, "proves his mettle on crucial courtroom battles," and that Mehrbani is "… a pleasure to work with: very knowledgeable, business-minded, thorough and responsive." In addition, WTR called Jagla "a powerhouse – especially in the pharmaceutical trademarks domain – and an utter delight to work with," and called Swanson a "very smart IP litigator who brings decades of courtroom experience to the table."
The Firm offers one of the Pacific Northwest's most comprehensive intellectual property practices, due to its record of successfully litigating disputes involving patents, copyrights, trademarks, trade secrets and unfair competition issues, among others.
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Stebbins was a student at Hogwarts School of Witchcraft and Wizardry during the 1990s. A member of Hufflepuff House, he attended the Yule Ball with Fawcett of Ravenclaw house. They were caught together in the rose bushes during the Ball by Professor Snape, and were docked ten House points.
Behind the scenes
- In a deleted scene from the film adaptation of Harry Potter and the Goblet of Fire, Stebbins and Fawcett are caught kissing in one of the Hogwarts carriages, which were parked in the Entrance Courtyard.
- In the British and Canadian editions of Harry Potter and the Goblet of Fire, when Snape catches Fawcett with Stebbins in chapter 23, he says, "Ten points from Hufflepuff, Fawcett! And ten points from Ravenclaw, too, Stebbins!", although Fawcett is referred to as a Ravenclaw by Albus Dumbledore in chapter 16.[2] The American edition of the novel amends this error, with Snape taking Fawcett's points from Ravenclaw, and Stebbins' from Hufflepuff.[2] In the Goblet of Fire film, however, Snape makes a similar error where he refers to Fawcett as a Hufflepuff and Stebbins as a Ravenclaw.
- Harry Potter and the Goblet of Fire (First appearance)
- Harry Potter and the Goblet of Fire (film) (Deleted scene)
Notes & references
- ↑ He must have at least been in his fourth year in 1994.
- ↑ 2.0 2.1 "S. Fawcett" on The Harry Potter Lexicon


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Married Slater's blonde dateChristian Slater has reportedly been spotted canoodling with a mystery blonde in a top London restaurant.
The married actor, who was seen leaving the capital's famous lap-dancing club Stringfellows last week, allegedly spent Sunday night (25.07.04) with a young date at posh eatery Nobu.
The 34-year-old father-of-two, who is in rehearsals for the play 'One Flew Over The Cuckoo's Nest', waited with a male friend 15 minutes for the woman to arrive, according to Britain's Daily Mirror newspaper.
A source revealed: "Christian and a friend arrived at around 8.45pm. As soon as they sat down his friend said, 'I can't believe you like this girl.' And Christian replied, 'She's a total English rose, she really turns me on.' He was quite jittery."
When the woman turned up, she was dressed casually in jeans and a tight T-shirt and was very well-spoken.
The insider added: "She was stunning. Within seconds his hands were all over her. Christian was really turning on the charm. The guy that was sitting with them was largely ignored."
The 'True Romance' star has been married to Ryan Haddon for the past four years.
The couple reportedly had a violent bust-up last year, which left Christian needing nine stitches to the head.
Several months later the star allegedly spent £8,000 in London strip joint Sophisticats.
Have an question? Get it answered by AskMen's guyQ.


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Manager of Creative Services
Phone: 713-500-3228
Email: email@example.com
As an Office of Public Affairs graphic designer, Lauren Mathews provides services that can include design and production of brochures, university-event invitations and display posters. In addition she is one reason the department can produce a variety of collateral materials in both a timely and cost effective manner. Some of her responsibilities include concept and design of brochures, invitations and other collateral materials for the university's development and marketing efforts and other departments and schools, plus event materials. Lauren came to UTHealth after working as a graphic designer in the Community Relations office of Lamar Consolidated Independent School District in Rosenberg, Texas. She graduated with a bachelor of fine art degree from Harding University in Searcy, Arkansas.
Marketing Coordinator/Project Manager
Phone: 713-500-3306
Email: firstname.lastname@example.com
Michelle Ray is the Marketing Coordinator and Project Manager for the Creative Team. She joined the UTHealth Office of Public Affairs in February 2014 after working as a Marketing Coordinator for an independently owned manufacturing company. In addition to supporting the Creative Team, Michelle is responsible for communicating with several offices, departments and vendors to ensure UTHealth graphic standards are met by providing logos and usage guidelines. She holds a Bachelor of Arts in Communication with a background in project management, marketing, writing, graphic design and social media.


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Cradle Crap and Olive OylAmy Keyishian
When I was in college, Meredith Baxter-Birney used to do these commercials for Alberto VO-5 where she'd say, "Because I'm worth it." I can't remember if she's also the woman who said "Don't hate me because I'm beautiful." Regardless: when I would do the hot-oil treatments, dunking the little plastic packets in hot water and squeezing them onto my dry tresses, my RA, Karen, would pop her head in and go "I won't hate you because you're beautiful. You're worth it."
Oh. Crap. The Internets tell me that Meredith Baxter-Birney (gay!) said "because I'm worth it" for L'Oreal, Kelly LeBrock said "Don't hate me because I'm beautiful" for Pantene, and Alberto VO-5 was Rula freakin' Lenska.
And that, dear readers, was a tangent. Anyway, I never had the nerve to admit to my college cadre that this was a step up from my previous beauty regimen, which involved my grandma, a saucepan of canola oil, and cotton balls.
And so the tradition continues. Abby has been suffering from cradle cap, and I've been mostly ignoring it, since her pediatrician said "if you can stand the acid glares from the other moms, that's really the only side effect. It's totally harmless." Alas, the flaking scalp had gone from bad to worse, and she looked like she was wearing a little alligator-skin cloche hat. It was time for the hot-oil treatment!
I had done the same with Penny, of course, and it always worked like a charm. I put a little stream of olive oil in a yellow ramekin, then drizzled it onto Abby's head and smoothed it around on her scalp. It felt soooo nice, and she grinned up at me from her Bumbo seat like I was giving her the best spa treatment EVAR.
Of course, Penny said she wanted this treatment, too, but given her extreme aversion to having her hair washed, I wasn't about to go down that road. I pretended to put oil on her head, too, and then she dipped her fingers in and smoothed 100% pure EVOO onto my skin, my shirt, and my hair. So there we were, like three balls of boccaccini, smelling like an Italian backyard and just needing some slices of basil to make a tasty appetizer.
Later, we all three took baths, too, though only Abby got her head washed. The longer you can leave the oil on, the better for the scalp, but I just didn't want her co-sleeper getting all greasy. And by co-sleeper, I mean of course: ME.
What beauty regimen have you bestowed upon your babe?


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Call Centre Solution To Quality Customer Care
A new industry that has offices mushrooming in developing countries today is the call centre. It is an establishment that accommodates requests and queries as well as relays and submits messages through a telephone. It is owned and managed by an independent company specializing in communication for a clientele's consumer queries, IT services and product support. It uses advance IT and telecommunication technology and services for better access and faster response between its clientele and their customers.
There are call centres located near their serviced company, and there are also those that are outsourced offshore. The offshore companies maintain low labor and operating cost and can offer much cheaper services. China, South America, India, Philippines, Hungary, Czech Republic, Mexico, Russia, Poland and South Africa are some of the countries that are being outsourced today.
India is the first to offer its offshore service and is now leading in this industry. It is an English speaking country and has one of the cheapest manpower and operating cost making it a convenient option for businesses in the first world. The major problem encountered with its service is the Indian accent of most of its agents that are incomprehensible to people who are not accustomed to the accent.
Offshore outsourcing is gaining grounds as preferred option by businesses especially in the US because it is cost-effective. Companies from these countries offering offshore services can easily offer cheaper service because of the cheaper operation and manpower. The native language of a certain place may also be another reason for choosing this service. Because of the availability of the natural speakers, they can be better translators for a certain group of customers.
This industry specializes in establishing connections between their business client and their customers. It builds and maintains a healthy customer relationship through its telecommunication and IT services. It aims to lower the company costs on customer services. Additionally, it also stretches company hours by extending services twenty four hours a day and seven days a week.
The convenience of having a BPO service goes beyond by enjoying an emergency answering service with its 24-7 live support, receptionist and customer service staff without the hassle of employment, telemarketer and telemarketing system for capturing targeted market and much more. The expertise of a BPO to handle a business professionally and the savings that comes from outsourcing are some of the reasons that this industry is growing.
The major requirements of this business is a computer, a fast internet connection, a telephone line, a corded telephone without buttons on the handset, a telephone headset with microphone, web browser, email account, Instant message account, back-up power supply, and a quiet working station. These are important tools to keep an uninterrupted, fast and reliable service.
Aside from the many types of equipment, this business may not be able to do its function well without the technology to aid it. This IT and telecommunication technology is evolving according to the needs and demands set by the nature of the business. A software to make easy access to the data on the computer and to input them is one important concern. An agent may also be helped by speech recognition software. This tool helps by analyzing speech and digitalizing it to be converted into a text. Over-all, the innovations created for this specific industry is geared towards the betterment of customer care.
Call centres may customize BPO solutions for all kinds of businesses to address the regular needs to those that may be encountered in the process. The goal of enhancing customer care is to eventually increase sales and bring back money invested in manifold.
We are the industry leader in Call Centre. Our Inbound Call Centre is on the cutting edge of call answering technology with extensive experience in handling inbound calls.
Author: Adriana NotonThis author has published 150 articles so far. More info about the author is coming soon.


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3 Basic Materials Stocks Dragging The Sector Down
Dow Jones Industrial Average ( ^DJI) trading down 29 points (-0.2%) at 16,877 as of Thursday, June 19, 2014, 1:00 PM ET. The NYSE advances/declines ratio sits at 1,663 issues advancing vs. 1,297 declining with 187 unchanged. The Basic Materials sector currently sits up 1.0% versus the S&P 500, which is down 0.1%. On the negative front, top decliners within the sector include YPF Sociedad Anonima ( YPF), down 2.0%, Petroleo Brasileiro SA Petrobras ( PBR.A), down 1.9%, Energy Transfer Equity ( ETE), down 1.2%, Suncor Energy ( SU), down 1.0% and E I du Pont de Nemours & Company ( DD), down 0.5%. Top gainers within the sector include Goldcorp ( GG), up 5.1%, Enterprise Products Partners ( EPD), up 1.5%, Spectra Energy ( SE), up 1.4%, Phillips 66 ( PSX), up 1.2% and Total ( TOT), up 1.2%. TheStreet would like to highlight 3 stocks pushing the sector lower today: 3. Statoil ASA ( STO) is one of the companies pushing the Basic Materials sector lower today. As of noon trading, Statoil ASA is down $0.24 (-0.7%) to $31.60 on average volume. Thus far, 736,495 shares of Statoil ASA exchanged hands as compared to its average daily volume of 1.4 million shares. The stock has ranged in price between $31.40-$31.69 after having opened the day at $31.41 as compared to the previous trading day's close of $31.83. Statoil ASA, an integrated energy company, is engaged in the exploration, production, transportation, refining, and marketing of petroleum and petroleum-derived products in Norway and internationally. Statoil ASA has a market cap of $100.0 billion and is part of the energy industry. Shares are up 31.9% year-to-date as of the close of trading on Wednesday. Currently there are 4 analysts that rate Statoil ASA a buy, 1 analyst rates it a sell, and 3 rate it a hold. TheStreet Ratings rates Statoil ASA as a buy. The company's strengths can be seen in multiple areas, such as its revenue growth, largely solid financial position with reasonable debt levels by most measures, attractive valuation levels, expanding profit margins and good cash flow from operations. We feel these strengths outweigh the fact that the company has had somewhat disappointing return on equity. Get the full Statoil ASA Ratings Report now. STOCKS TO BUY: TheStreet Quant Ratings has identified a handful of stocks that can potentially TRIPLE in the next 12 months. Learn more.Editor's Note: Any reference to TheStreet Ratings and its underlying recommendation does not reflect the opinion of TheStreet, Inc. or any of its contributors including Jim Cramer or Stephanie Link. All three major indices are trading down today with the
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Is My gold fish Ill ?
Hi Iv had my fan tails for about 3 months now I keep them in a 35 gallon tank. I have noticed one getting fat the past 5 days I was just wondering whats up with it Its acting fine and swimming happily around and feeding fine. In one way I'm worried for it but Then I look at it and it seems fine acept for being allot fatter. Any advice ?
Thanks :D
Sounds like constipation to me. Green peas will work on this. Monitor the fish carefully. Is there a pineconing effect on the scales? Bulging of eyes? If you suspect dropsy, kindly post your water parameters.:)
No his scales are fin look normal and he is swimming around as happy as ever + He's eating fine.
Hey Im rather new to this and sorry to sound stupid but do you ean real huan green peas ?
Yes, just normal green peas. I use frozen peas, put in a little boiling water just to defrost then peel the shell off, split in two and chuck it in. :)
Ok thanks for that I think My mum thoght I was abit odd when I just phoned her and told her to pick up some green peas for my fish Lol :)
you can feed your fish many human things, cucumbers, zuhkini, lots of vegetables, shrimp coctail without the sauce, ive even heard of some people feeding there piranha organic beef and chicken!
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Our Beliefs
There is only one God Who exists in Three Persons: the Father, the Son, and the Holy Spirit.
Jesus was God in flesh, was born of a virgin, and was both God and man. He lived a sinless life, died in our place as a sacrifice for the sins of mankind, was buried, arose from the grave, and ascended into heaven. Through the Holy Spirit, God is at work, convincing unbelievers of their need for salvation, and is the Comforter and Guide to every believer.
The Bible is the Word of God without error, the sole authority for life and faith.
God's Word is timeless. God's Word has the power to change lives. God's Word must be heard.
– – – –
Seeking God
How to have a relationship with the living God
Salvation refers to being rescued from the sin that separates us from God and establishing a life-long relationship with Him.
Salvation offers you fulfillment in life today and the assurance of ever-lasting life with God in heaven. Your forgiveness of sin and the assurance of eternal life are a gift received through repentance to God and faith in the Lord Jesus Christ.
"If you confess with your mouth, 'Jesus is Lord,' and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you confess and are saved." – Romans 10:9-10
Are you ready to accept the gift of eternal life that Jesus offers you right now? If it is your sincere desire to surrender your life to Jesus Christ, then tell Him in prayer.
A sinner's prayer: "Lord Jesus, I believe you alone are God. I believe you died on the cross for my sins and rose from the grave. I know I've sinned against you and I'm sorry. Please come into my life right now and forgive me of all my sins. I give my life to you and you alone forever. Thank you Jesus for hearing my prayer, forgiving my sins, and coming into my life. I look forward to our life together."
"For God so loved the world that He gave his one and only Son, that whoever believes in him shall not perish, but have eternal life." – John 3:16
If you have trusted Jesus as your Lord and Savior, please let us know. We want to rejoice in what God has done in your life and help you to grow spiritually. If you have questions or concerns you would like help with, please call or write and let us know. We're here to help you understand the love that Jesus is offering you for free, no matter who or where you are. E-mail us at email@example.com or call 1(800) 536-PRAY (7729).


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Title of the LinkDavid's Genealogy Discussion Lists Homepage - All Things Lists - Lists of Lists, About Lists and List Hosting Sites
URL (address) for the Linkhttp://www.feliixplace.com/genealogylists/listsites.html
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Ozzy Osbourne has said that his wife Sharon threw a pot of coffee into his face when she found out that he had had a drink and drug relapse last year.
Speaking to The Mirror, he said, "She was pretty pissed off. Last year when I was in a hotel, and she found out, she gets a pot of coffee and throws it in my face. It f***ing hurt and I had a red face for days."
Osbourne said he was lucky to be alive: "Nearly all the friends I used to get pissed with are now dead. I am living on borrowed time."
In an earlier interview, he spoke about how The Osbournes reality TV series tore the family apart. "Looking back I'm glad we did it, but I'm glad we jumped off when we did, after three years of feeling like a f***ing laboratory rat."
When The Osbournes came to and end, Sharon was diagnosed with colon cancer and Kelly and Jack Osbourne ended up in hospital. "My whole family was disintegrating [...] I just wanted my rock 'n' roll life back."
The rocker has previously admitted that he has never seen an episode of the show and that he does not like seeing himself on television.


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Last Updated 16th of June, 2010
What are the WV driving permit test requirements? West Virginia
Requirements for the WV Driving Permit TestsWhat you can expect during the DMV permit test, and the requirements you must meet, depends on which permit you're applying for: the Level I instruction permit, the Level II intermediate drivers license, or the Class E instruction permit.
Level I Instruction Permit
This is the first step in the state's Graduated Driving Licensing (GDL) program.
You're eligible to test for this learners permit if:
- You're at least 15 years old.
- You can provide all the required documents (your birth certificate, Social Security card, two proofs of physical residency, and School Driver Eligibility Certificate).
- Your parents or legal guardians will sign the Driver's License Application (DMV Form DS23P).
- A vision screening. You must have 20/40 vision using both eyes, with or without corrective lenses.
- A written permit test. This exam tests your knowledge of West Virginia road rules and regulations.
Level II Intermediate License
This is the second step in the GDL process.
You're eligible to test for this permit if:
- You're at least 16 years old.
- You've held the Level I instruction permit for six infraction-free months.
- You can provide all the required documents (your birth certificate, Social Security card, two proofs of physical residency, and School Driver Eligibility Certificate).
- You can show a Driver Education Card, or you have completed 50 hours of behind-the-wheel driving time, with 10 of those hours being at night, and your parents or guardians have signed the 50-Hour Certification (DMV Form 10-GDL) confirming you have.
Class E Instruction Permit
This permit is for applicants who are 18 or older and have never held a license.
In order to obtain this permit, you must meet all of the requirements listed above for the Level I instruction permit (except for the School Driver Eligibility Certificate) and the testing requirements (both vision and written) are also the same.
Note that even though it's valid for 90 days and can be renewed once, you only have to hold this permit for 30 days before you can apply for your full license.
Preparing for the WV Driving Permit TestsAside from visiting your optometrist and getting contacts or glasses to bring your vision up to par, there's really nothing else you can do to prepare for the vision exam.
To prepare for your written permit test, you can study the West Virginia Driver Licensing Handbook. This manual tells you everything you need to know – from applicant requirements to road rules to auto insurance minimums – and should be your number one source of study material. You can also take a practice permit test or two to get a feel for the real thing. The WV DMV website provides one for free.
Preparing for the road test comes more naturally; practicing driving is, after all, the reason you get a permit. The 50 hours of driving practice the state requires will help you prepare for the road test, as will enrolling in a driver education course. West Virginia doesn't require this course, but enrolling in one – and presenting the Driver Education Card once you complete it – will waive the 50-hour requirement.
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In order to turn over aging inventory and make way for more current stock, some products on our site are listed in a "Dutch Auction". In a Dutch Auction, the selling price of a product is repeatedly lowered every day until product is sold out. As a result of the decreasing purchase price the product deal becomes more enticing to other buyers.
Act quickly to purchase at this "special price" before inventory is depleted and the product is sold out.
Suitable from newborn to approximately 12 months, the Stokke Down Sleeping
Bag measures 28" long. Made of down and lined with soft fleece, it has
concealed flaps for the 5 point harness of your stroller or car seat. This is a
universal accessory which fits all brands of strollers.


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It has been said in life...
That the one constant is change. And a man or woman that experiences
hair loss knows that better than anyone else.
Hair loss brings with it some of the most significant cosmetic and
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April 11, 2007
Matt Scalici
Injury Report* Defensive tackles Lorenzo Washington and Byron Walton continued to work in limited capacity with the defensive tackles as they recover from off-season injuries. Linebacker Demarcus Waldrop, who was injured in the 7-on-7 period that preceded Friday's scrimmage, was in a black non-contact jersey but did take part in some individual drills.* Offensive tackle Chris Capps worked with the offensive line but continued to be held out of any contact work.* Wide receivers Aaron McDaniel and Jake Jones worked with the strength and conditioning coaches while Will Oakley and Keith Brown worked in limited capacity during individual drills.* Tight end Travis McCall, linebacker Charlie Kirschman and receiver Tyrone Prothro continued to work with the strength and conditioning coaches for the majority of practice. ...More... To continue reading this article you must be a member. Sign Up Now!
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Tuesday Aug 19 2008
Expo opens eyes, minds to disabilities
By: Eileen Wilson Special to The Press-Tribune
The man who brings Through the Roof Ministry to Bayside Church in Roseville plans to raise the roof Friday and Saturday when the 4th annual AccessToCare Expo gets underway. Dan Adragna, the special needs outreach leader for the church, is thrilled to be involved in the expo and is especially excited about being a participant in a celebrity wheelchair basketball game starring current and former NBA players like Kevin Johnson and Bobby Jackson, as well as a few Bayside pastors. Adragna predicts the NBA players will be thoroughly trounced. Sponsored by Sutter Neuroscience Institute the Bayside expo is the only event of its kind in Northern Califor-nia. AccessToCare will feature more than 60 exhibitors including the Alzheimer's Associa-tion, Autism Speaks, Cure for Cancer, Saddle Pals and many other organizations each with representatives available to discuss special-needs topics that affect all members of the community – and admission is free. In addition to the exhibition hall, 16 seminars are scheduled, broaching topics like ADHD, autism, the aging brain and dementia, stroke prevention – even special-needs financial planning will be discussed in an hour-long sessions. Exhibitor Steve Weaver, owner of EASE, or Eagle Accessibility Solutions and Equipment, is excited to be a part of the event. "I've been a gold-sponsor vendor for a few years," he said. "I think it's a great venue – a way to let the community know about services provided by all the vendors, not just myself." Weaver is a licensed contractor who makes homes and businesses more accessible to disabled individuals by instal-ling elevator lifts, ramps, en-larged doorways and more. He was inspired by his 10-year-old daughter, who is wheelchair-bound. Weaver left a technical job in Silicon Valley to follow his heart. "My daughter really opened my eyes to the need," he said. "I want my home to look like a home, not a hospital. I instal-led a roll-in shower that's beautiful. It looks like a typical bathroom, and if anything, it adds to the value of the home. Weaver believes with baby boomers aging, the more that can be done to homes and businesses to remove barriers for the disabled, the better. According to Adragna virtually everyone can benefit from attending the expo, including health-care professionals, teachers and school personnel, senior citizens and their families and people interested in starting their own disability ministry. Last year's expo drew a crowd of 2,000, but Adragna hopes to see even more folks come out during the two-day event this year. In addition to disability awareness, the free event offers child care with fun and creative activities, various health screenings, wheelchair safety and tune up, shoulder massage, a wheelchair collection site for Wheels for the World, prize drawings and more. Reservations are recommended for child care and seminars. For information visit www.baysidecares.com.


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Media Hub
Welcome to the Sacramento365.com Media Hub! The Media Hub includes our Media Kit, logos, and graphics to copy or download, and In The News!—various media coverage for the site.
Media Kit
Sacramento365.com markets your events to both residents and travel visitors and takes care of all of the calendar editing. Let Sacramento365.com do the work for you and spread the word!
In addition to the Sacramento365.com event calendar, we offer various other marketing services to further promote your events, organizations, or venues to include:
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In The News
May 6, 2014: Non-Profit BIG Day of Giving (BIG DoG)
The Sacramento covers the non-profit Day of Giving Half-time show at Fremont Park. Sacramento365.com was a sponsor and you can spot us in the video! The day was an absolute success with nearly 400 organizations involved raising a total of $3.02 MILLION in 24 hours.
March 2012: With the launch of Make It A Night, the Sacramento Business Journal's Ed Goldman sat down with Sacramento365.com Managing Editor Rachael Lankford to discuss the new feature. Read the article here.
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June 2011: Sacramento365.com partners with Mayor Kevin Johnson's For Arts Sake Initiative and other local businesses to plan, launch, and market "ARTober: 31 Days of Art & Soul" - Sacramento's celebration of National Arts & Humanities month.
Dec 2010: Managing Editor, Rachael Lankford, featured on Sac Cycle Chic, talking about bikes, local life, and of course—Sacramento365.com.
Read his profile here
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pet store advice - any truth to it?
I stopped at a local pet store yesterday and owner gave me some advice and i would like to know what you guys think. She said to help the nitrogen cycle along i could put air stones under the filter cartridges in the filter box and it would help provide extra oxygen to the bacteria growing on it.
Makes sense to me but i am no expert. what are your thoughts?
It may help a little. But during the cycling process I doubt you would notice anything at all. In the most part he is right though, the bacteria we rely on is arobic(oxygen loving). It NEEDS oxygen. Your basic filter and water movement supply plenty, your fish will suffocate before your bacteria will. When provided with a oxygen rich environment the bacteria can be much denser than in a low oxygen environment. Some filters take advantage of this. For example a wet/dry filter or trickle filter will support a much larger amount of bacteria(and in turn a larger bioload) than a HOB or canister. They do this by keeping the media exposed to the air and in different manners, trickling or dripping water through the media. That way the bacteria has all the oxygen it wants and the media doesn't dry out either.
A cheaper and more common example is the biowheel. As it spins it dunks the little spoke/riffle parts in the water and spins them through the air.
My only bone to pick with these filters is that if the power goes out or for some reason the flow stops, you run a much high risk of the media being dryed out. The biowheel it not as bad, but I dislike HOB filters in general.
thanks for the reply. i do have four of the bio wheels on my tank. i think i will try it. cant hurt anyway
Air in a filter can become a quick way for a LFS to sell a replacement impeller for a filter. As long as the bubbles stay out of the impeller, it should be safe enough to do but I would expect it to be useless for speeding a cycle. There is plenty of oxygen in tank water to allow the bacteria in a filter to grow and increase their numbers so the bubbles will do nothing for that. I am sure the LFS person heard it somewhere and thought it might work so I suppose there was no harm in passing it along.
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text: Tabletop Parlor Palm Arrangement, 22 in. Item #: 128522 $24.99 $9.47 Temporary Sale Qty: Sorry, this item is currently unavailable online. Ship to Home This Tabletop Parlor Palm Arrangement will give your space the touch of green it needs! You'll love it's bright, white ceramic pot and realistic green leaves. Arrangement measures 22H in. An artificial parlor palm tree Arranged in a white ceramic pot Pot measures 6H x 5 in. in diameter Pot features a diamond pattern Care: Dust with a soft, dry cloth. Contact your local Kirkland's store for availability. Quantities and selection may vary by location. Sorry, this item is currently unavailable online.


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But not just any seat. Based on your intentions – be it sprawling out on your own, sitting around with friends, or dining under the stars – there's a piece shaped for the occasion.
Our A Garden Sanctuary: Outdoor Furniture & Accents Boutique opens Wednesday, July 10, at 11AM ET.
Not a Member and like The (Style) Guide? You'll love Rue La La. Join now.


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Suzuki Road Racing
Suzuki's all new 2011-Model GSX-R600 has been proving itself on race tracks world-wide in the hands of Team Suzuki riders as well as on the road with Suzuki owners and world media.
MotoGP News
The 2011 international motorcycle racing season will be an important one for Brembo. No less than eight of the ten teams signed up for the 2011 championship will be using brake systems supplied by Brembo, a leading name in motorsport competitions.
Australian Superbike
Team Suzuki rider Troy Herfoss mastered treacherous track conditions to kick off his rookie Superbike season with an impressive second overall at the opening round of the 2011 Australian Superbike Championship, run in conjunction with the opening round of the 2011 Superbike World Championship at Victoria's Phillip Island Grand Prix Circuit this past weekend.
AMA Supercross
Yoshimura-backed teams showed their dominance in the eighth round of the 2011 AMA/FIM Supercross Championship at the Georgia Dome in Atlanta, Ga.
Australian Superbike News
Australia's most successful domestic Superbike racer Shawn Giles has announced his retirement from top-level national championship motorcycle racing.


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Parallel Verses
New International Version
Do not merely listen to the word, and so deceive yourselves. Do what it says.
New Living Translation
But don't just listen to God's word. You must do what it says. Otherwise, you are only fooling yourselves.
English Standard Version
But be doers of the word, and not hearers only, deceiving yourselves.
Berean Study Bible
Be doers of the word, and not hearers only. Otherwise, you are deceiving yourselves.
Berean Literal Bible
But be doers of the word, and not hearers only, deceiving yourselves,
New American Standard Bible
But prove yourselves doers of the word, and not merely hearers who delude themselves.
King James Bible
But be ye doers of the word, and not hearers only, deceiving your own selves.
Holman Christian Standard Bible
But be doers of the word and not hearers only, deceiving yourselves.
International Standard Version
Keep on being obedient to the word, and not merely being hearers who deceive themselves.
NET Bible
But be sure you live out the message and do not merely listen to it and so deceive yourselves.
Aramaic Bible in Plain English
But be a doer of the word and not only a hearer, and do not deceive yourselves.
GOD'S WORD® Translation
Do what God's word says. Don't merely listen to it, or you will fool yourselves.
New American Standard 1977
But prove yourselves doers of the word, and not merely hearers who delude themselves.
Jubilee Bible 2000
But be ye doers of the word, and not hearers only, deceiving your own selves.
King James 2000 Bible
But be you doers of the word, and not hearers only, deceiving your own selves.
American King James Version
But be you doers of the word, and not hearers only, deceiving your own selves.
American Standard Version
But be ye doers of the word, and not hearers only, deluding your own selves.
Douay-Rheims Bible
But be ye doers of the word, and not hearers only, deceiving your own selves.
Darby Bible Translation
But be ye doers of [the] word and not hearers only, beguiling yourselves.
English Revised Version
But be ye doers of the word, and not hearers only, deluding your own selves.
Webster's Bible Translation
But be ye doers of the word, and not hearers only, deceiving your own selves.
Weymouth New Testament
But prove yourselves obedient to the Message, and do not be mere hearers of it, imposing a delusion upon yourselves.
World English Bible
But be doers of the word, and not only hearers, deluding your own selves.
Young's Literal Translation
and become ye doers of the word, and not hearers only, deceiving yourselves,
Parallel CommentariesMatthew Henry's Concise Commentary
1:22-25 If we heard a sermon every day of the week, and an angel from heaven were the preacher, yet, if we rested in hearing only, it would never bring us to heaven. Mere hearers are self-deceivers; and self-deceit will be found the worst deceit at last. If we flatter ourselves, it is our own fault; the truth, as it is in Jesus, flatters no man. Let the word of truth be carefully attended to, and it will set before us the corruption of our nature, the disorders of our hearts and lives; and it will tell us plainly what we are. Our sins are the spots the law discovers: Christ's blood is the laver the gospel shows. But in vain do we hear God's word, and look into the gospel glass, if we go away, and forget our spots, instead of washing them off; and forget our remedy, instead of applying to it. This is the case with those who do not hear the word as they ought. In hearing the word, we look into it for counsel and direction, and when we study it, it turns to our spiritual life. Those who keep in the law and word of God, are, and shall be, blessed in all their ways. His gracious recompence hereafter, would be connected with his present peace and comfort. Every part of Divine revelation has its use, in bringing the sinner to Christ for salvation, and in directing and encouraging him to walk at liberty, by the Spirit of adoption, according to the holy commands of God. And mark the distinctness, it is not for his deeds, that any man is blessed, but in his deed. It is not talking, but walking, that will bring us to heaven. Christ will become more precious to the believer's soul, which by his grace will become more fitted for the inheritance of the saints in light.
Pulpit Commentary
Verse 22. - They are not merely to receive and hear the Word; they must also act upon it. Compare St. Paul's teaching in Romans 2:13, "For not the hearers (ἀκροαταὶ) of a law are just before God, but the doers of a law shall be justified." Ἀκροατής occurs nowhere else except in these passages. Deceiving your own selves (παραλογίζειν); to lead astray by false reasonings; only here and in Colossians 2:4. Not uncommon in the LXX.
Gill's Exposition of the Entire Bible
But be ye doers of the word,.... And they are such, who spiritually understand it; gladly receive it; and from the heart obey it, and make a sincere and ingenuous profession of it; and who submit to the ordinances it directs to, and keep them as they have been delivered; and live, and walk, becoming their profession of it. The Arabic and Ethiopic versions read, "be ye doers of the law"; and so one of Stephens's copies, as in Romans 2:13
and not hearers only; though the word should be heard swiftly and readily, and received with meekness; yet it should not be barely heard, and assented to; but what is heard should be put in practice; and especially men should not depend upon their hearing, as if that would save them; this is deceiving your own selves; such as rest upon the outward hearing of the word will be sadly deceived, and will find themselves miserably mistaken, another day; see Luke 13:25. Arguments taken from hence are like the sophisms, paralogisms, and false reasonings of sophisters, which carry a fair show, and ensnare and deceive.
Jamieson-Fausset-Brown Bible Commentary
22. Qualification of the precept, "Be swift to hear": "Be ye doers … not hearers only"; not merely "Do the word," but "Be doers" systematically and continually, as if this was your regular business. James here again refers to the Sermon on the Mount (Mt 7:21-29).
deceiving your own selves—by the logical fallacy (the Greek implies this) that the mere hearing is all that is needed.
James 1:22 Additional Commentaries
Hearing and Doing
…21Therefore, putting aside all filthiness and all that remains of wickedness, in humility receive the word implanted, which is able to save your souls. 22But prove yourselves doers of the word, and not merely hearers who delude themselves. 23For if anyone is a hearer of the word and not a doer, he is like a man who looks at his natural face in a mirror;…
Cross References
Jeremiah 11:6
The LORD said to me, "Proclaim all these words in the towns of Judah and in the streets of Jerusalem: 'Listen to the terms of this covenant and follow them.
Matthew 7:24
"Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock.
Luke 6:46
"Why do you call me, 'Lord, Lord,' and do not do what I say?
Luke 6:47
As for everyone who comes to me and hears my words and puts them into practice, I will show you what they are like.
Romans 2:13
For it is not those who hear the law who are righteous in God's sight, but it is those who obey the law who will be declared righteous.
James 2:14
What good is it, my brothers and sisters, if someone claims to have faith but has no deeds? Can such faith save them?
James 4:11
Brothers and sisters, do not slander one another. Anyone who speaks against a brother or sister or judges them speaks against the law and judges it. When you judge the law, you are not keeping it, but sitting in judgment on it.
Treasury of Scripture
But be you doers of the word, and not hearers only, deceiving your own selves.
James 4:17 Therefore to him that knows to do good, and does it not, to him it is sin.
Matthew 7:21-25 Not every one that said to me, Lord, Lord, shall enter into the kingdom …
Matthew 12:50 For whoever shall do the will of my Father which is in heaven, the …
Matthew 28:20 Teaching them to observe all things whatever I have commanded you: …
Luke 6:46-48 And why call you me, Lord, Lord, and do not the things which I say…
Luke 11:28 But he said, Yes rather, blessed are they that hear the word of God, …
Luke 12:47,48 And that servant, which knew his lord's will, and prepared not himself, …
John 13:17 If you know these things, happy are you if you do them.
Romans 2:13 (For not the hearers of the law are just before God, but the doers …
Philippians 4:8 Finally, brothers, whatever things are true, whatever things are …
Colossians 3:17 And whatever you do in word or deed, do all in the name of the Lord …
1 John 2:3 And hereby we do know that we know him, if we keep his commandments.
1 John 3:7 Little children, let no man deceive you: he that does righteousness …
3 John 1:11 Beloved, follow not that which is evil, but that which is good. He …
Revelation 22:7 Behold, I come quickly: blessed is he that keeps the sayings of the …
James 1:26 If any man among you seem to be religious, and bridles not his tongue, …
Isaiah 44:20 He feeds on ashes: a deceived heart has turned him aside, that he …
Obadiah 1:3 The pride of your heart has deceived you, you that dwell in the clefts …
1 Corinthians 3:18 Let no man deceive himself. If any man among you seems to be wise …
1 Corinthians 6:9 Know you not that the unrighteous shall not inherit the kingdom of …
1 Corinthians 15:33 Be not deceived: evil communications corrupt good manners.
Galatians 6:3,7 For if a man think himself to be something, when he is nothing, he …
2 Timothy 3:13 But evil men and seducers shall wax worse and worse, deceiving, and …
Titus 3:3 For we ourselves also were sometimes foolish, disobedient, deceived, …
2 Peter 2:13 And shall receive the reward of unrighteousness, as they that count …
1 John 1:8 If we say that we have no sin, we deceive ourselves, and the truth is not in us.
Revelation 12:9 And the great dragon was cast out, that old serpent, called the Devil, …
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Alphabetical: and But deceive delude Do doers hearers it listen merely not of prove says so the themselves to what who word yourselves
NT Letters: James 1:22 But be doers of the word (Ja Jas. Jam) Christian Bible Study Resources, Dictionary, Concordance and Search Tools
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May 5, 2016
14 year old swimmer Philip Perdue is well on his way to achieving a dream. Making to the Olympic trials.
Philip is currently ranked in the top three in the state for free style, individual medley and breast stroke and is ranked #1 in the state for the 1650 free style.
Philip Perdue is also a straight "A" student at Oakwood School in Greenville and is WITN's Player of the Week.
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Reviews for Clever Kids: Pirates
Worth your time?TheKnightOfNi | Feb. 2, 2013 | See all TheKnightOfNi's reviews »
The "Clever Kids" series of games has basically taught my children all there is to know about mathematics, social-studies, and science. I am really pleased to say that my kids have really excelled in school, and I believe that it is almost entirely attributable to "Clever Kids". The only issue I have with the games is that they tend to be relatively short and somewhat repetitive. The games also tend to be on the more expensive end of the learning game spectrum.
A fun, educational game for childrenXbomborz | July 10, 2011 | See all Xbomborz's reviews »
This game, just like the others in the series, delivers in teaching kids critical skills for their childhood including math, reading, social studies, and science with a fun Pirate theme. This game effectively helps children, all while staying true to the underlying theme of Pirates. Although this game is a little bit expensive, the amount of content that you get makes it a great deal for you and your children.


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Kyley got word from one of her girlfriends about the fiesta so she came to see for herself what it was all about. She seemed a bit shy but once she showed us the password she turned into a true freak. Sucking and fucked like a pro. She was amazing.
One pass gets you all our Porn Sites. Download Movies and Pictures!


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Do you know what part you need?
Have you ever done a repair like this before?
Thank you for helping make our site better.
Below is a list of all parts for the Whirlpool Refrigerator 3ET18DKXAW01 - Top freezer . To find the repair part you need, you can browse the list below or you can narrow your choices by searching for a part by name or description.
This kit comes with a fill tube and a compression nut.
This clip-on thermostat will sense the temperature increase in the evaporator during the defrost cycle and will cycle the defrost heater off after the ice or frost is melted.
This door shelf end cap set contains two white end caps. Each end cap can be used as either the right or the left side. These end caps also come with adhesive strips and an instruc...
This is a 12 piece kit.
The bulb is sold separately.
Sold individually.
This metallic screw is less than an inch long and comes with a plastic washer.
This part controls the light.
Support wheel assembly with bracket. Kit of 2.
This clip is sold individually.
This part is used to support the hinge.
All brand logos are trademarks of their respective owners.
The PartSelect logo is a Registered Trademark of Atlantic Laundry Centres, Ltd.
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It........s here........ It........s here............nbsp........ Issue ........13 is finally here........ ........nbsp........ To download the latest issue of RAILBRICKS........ go to the Magazines section........ and click on the cover for Issue http://railbricks.com/blog/issue-13-is-ready-for-download/
LEGO® is a registered trademark of the LEGO Company, which does not sponsor, authorize or endorse this site. All other trademarks, service marks, and copyrights are property of their respective owners.
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RAILBRICKS is a nonprofit hobby organization that relies on support from its fan community. If you are interested in supporting RAILBRICKS, please click here.
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Article Date: 4/1/2007
Advanced visual acuity system simplifies vision evaluations.
Time is at once the most valuable and most perishable of all our possessions, said John Randolf, a Virginia Congressman who served from 1799 to 1813. This is especially true at your practice.
So, when an ophthalmic device becomes available that will allow you to save time, you want to learn as much as possible about that product.
The Provideo Complete, the newest version of Innova Systems Provideo Visual Acuity System, is such a device. Although this instrument has more than 30 features, I will discuss only those with which I have the most clinical experience.
The Provideo Completes remote control uses universal serial bus (USB) interface to provide reliable, touch-point operation. It enables me to save time because it precludes me from having to manually choose and set-up a specific test for the patient. With the remote control, I can simply push a button, and the test I want automatically appears on the screen.
This feature is beneficial for the patient in that if I cant get a good visual acuity reading using a specific test, I can immediately switch to a different test.
Finally, some of my young patients have problems maintaining attention during the visual acuity test. But, Ive been able to prevent this by handing them the remote control and telling them which button to push.
The devices randomized chart feature saves time in that to change to a different line of letters or to a single letter presentation, Id have to reach over and turn the projector each time.
This feature also benefits the patient, eliminating the memorization typically associated with chart projection. For instance, Ive found that most of the 20/70 charts only display three to four letters. If I have an amblyopic patient who has a visual acuity of 20/70, I may need to re-measure his acuity and obviously, hell have memorized the chart by then.
With several variations of acuity measurements, crowding bars, stereo animation and fun fixation videos, the Provideo Complete facilitates my ability to evaluate amblyopia and strabismus, enabling me to eliminate the crowding phenomena, measure distance stereo function and determine levels of contract sensitivity accurately.
This feature is beneficial for the patient in that it ensures good attention and constant fixation.
The Provideo Complete has precise sizing and spacing at every calibration distance. Each vision test meets existing test standards. This is important, as the conformity to exact optotype sizing and spacing, line spacing, screen luminance and color temperature is critical for accurate, repeatable vision testing. Without this kind of precision, results are inconsistent from room to room The bottom line: The devices simplification of operation, optometric clinical interpretation and accuracy lets you use the most valuable and perishable of your possessions wisely.
Optometric Management, Issue: April 2007


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The number of people applying for U.S. unemployment benefits slipped 2,000 last week to a seasonally adjusted 339,000.
It's the fifth straight decline, and shows businesses see little need to cut jobs.
Last week's report on hiring and unemployment in October showed that businesses are also adding workers at a steady pace.
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