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Hi , i nocticed that my front wheel is off center and it is closer to the right side of my fork.....why is this so?
Hi , i nocticed that my front wheel is off center and it is closer to the right side of my fork.....why is this so?
Either it's not seated properly in the front dropouts or the wheel has to be retued and recentered.
Could also be a bent fork. Any accidents on the bike? If you aren't sure, try the wheel on the fork of another bike to see if the spacing is off there too.
If it used to be OK, I have been trained to look suspiciously at the latest change (from my career in data processing). Has anything changed since it appeared to be centered?
And just in case (to echo the other poster)... Is the axle seated in the fork dropouts properly?
Slow Ride Cyclists of NEPA
People do not seem to realize that their opinion of the world is also a confession of character.
- Ralph Waldo Emerson
Even easier than using another bike is to turn the wheel around in the fork, so that the old front of the wheel is now in the rear. If it is the wheel that has issues, it will now be closer to the other side of the fork.Originally Posted by dgregory57
From Craig's List: IF its a singlespeed that means----all the other parts are broken cut off and dumped...dont buy singlespeeds, the bikes will make your balls fall off
* no -- it's NOT ok to contact this poster with services or other commercial interests
Also, if the wheel has a quick-release axle, check the small conical springs at each end of the quick release skewer. The small ends of these springs should be pointing inwards, big end outwards. I've seen that one plenty of times, newbie assumes the big end goes inwards and then that side of the axle sits funny in the dropout as a result.
Better yet, if it's a QR, lose the springs. You don't need them.Originally Posted by mechBgon
That's gonna leave a mark.
No kidding... Much easier than finding another bike!Originally Posted by ofofhy
And if it was a problem seating in the dropouts, which is corrected by simply double checking everything, the wheel will be centered, and you are done! (Assuming the tire is not a directional tire, but even then returning it is another simple step)
Slow Ride Cyclists of NEPA
People do not seem to realize that their opinion of the world is also a confession of character.
- Ralph Waldo Emerson
Hi , i have check everything , my wheel is quite true , the gap between the forks is consistant. My quick release springs are also in the correct position and the wheel is seated properly in the dropouts. I did have two accidents , one where i crashed into the back of a van at about 24km/hr about 3 months ago , but my shifter took the impact of the initial hit. The other was last week where i failed to unclip and fell over. Can all this cause a bent fork? My fork doesn't look bent to me. It is a scott cr1 fork if it helps......thanks.
I'm guessing that the front of your bike looks something like this:
I've exagerated the tweak, but I would imagine that if your fork were bent only slightly, it may still apear straight.
What do you mean by this?Originally Posted by Jared88
Does this mean that the tire is closer to the same side even if you flip the wheel around? If so, your forks are compromised.
If your fork were bent far enough that it was visually obvious, you would not have asked the question. However, a difference of a couple of degrees can make things look more off center by the time you get out to the rim/tire than at the axle. If the fork is bent, it should be replaced. I am no expert, but I wouldn't trust a bent fork (especially carbon) as far as I could throw my bike... And I ride a heavy bike, and don't throw well!
Slow Ride Cyclists of NEPA
People do not seem to realize that their opinion of the world is also a confession of character.
- Ralph Waldo Emerson
How do you know? Did you flip your wheel in the fork as suggested earilier?Originally Posted by Jared88
I had this problem. From spinning the wheel and checking the trueness, I came to realize that my fork was bent. I'd suggest to you from what you say that your fork is probably bent, too.
Try putting another, true wheel in the same fork, also.
If you come to realize that this is, indeed the case, I'd say that unless you know someone specifically who can straighten the fork, then you'd probably want to just replace it.
Hi , yeah i think my fork is bent at the dropouts , i took some pictures for you guys. And when i loosen my QR , there would be a gap between the fork and the hub , when i tighten it back the fork would bent and the gap is gone. Is this another sign of a bent fork?
Im going to suggest that it was made that way. Most of the bikes Ive had were that way. What i have done is file one side of the dropout until it is centered. Either have made the bike more precise in its alignment or worse. As it is now the forks and wheel appear visually to be aligned with the headtube.Originally Posted by Jared88
Very little difference at the fork ends makes a big difference at the top.
Go to a bike shop and look at how those bikes appear.
All that being said your fork appears to be carbon and my understanding of it is that it doesnt bend. Much like you wouldn't be able to bend a fishing pole.
Is the distance between dropouts 100mm? It should be.Originally Posted by Jared88
You need to check your dropout alignment with one of these:
This is the definitive method of determining if your dropouts are correctly aligned. This tool also is designed to correct any misalignment. A steel or Ti fork can be re-aligned with this tool. If it's Al, and not too badly bent, it can be "cold set" and re-aligned. Carbon - fuggedaboudit.
A poor man's method of checking this would be to put 9mm bolts in each of the dropouts. Put a 9mm nut on each to hold them fast. The bolts should be pointing EXACTLY at each other with NO offset.
Everything I have said assumes your wheel is correctly dished. You said it is. If your fork is steel or Ti, or not_badly_skewed_Al, your LBS can fix it easily with the tool I linked to. Well, that assumes it's not really f'ed.
I looked again at your pictures and it sure looks like your fork is carbon. What is the distance between the dropouts? It should be pretty damn close to 100mm - just (very) slightly over 100mm. If not, you have a bad fork ;-( Those forks pretty much don't bend or change. They are what they are - and stay that way, unless subjected to some really extreme heat.
Last edited by cascade168; 11-18-05 at 02:07 AM.
"Work is the curse of the drinking class."
- Oscar Wilde
One moral to this story is that carbon forks should be perfect out of the box. I have three myself and they are all perfectly aligned and 100-103mm between the dropouts. I have never heard that you can realign these babies. If you have a major alignment problem, then you should seriously start looking for a big crack somewhere. If you bent the Al dropouts enough to cause the problem you are describing then your fork is toast (IMHO). I don't think you can fix that. You should definitely seek an expert opinion at a competent LBS.
"Work is the curse of the drinking class."
- Oscar Wilde
Hey cascade168 , thanks for the info. I measured the width and it seems a little wide.
Last edited by Jared88; 11-18-05 at 04:53 AM.
Originally Posted by Jared88
So, it looks like the width is 104mm. I would contact the manufacturer (hopefully they have tech support that you can contact) and ask them if this is ok. It seems pretty sloppy to me. If there is no actual damage to the fork, maybe you can get them to replace it. When I get a carbon fork I check the dropout alignment immediately and measure the width. If there is a problem, this is the time to find it and get the fork replaced. Also, now you have a reference in case you suspect a problem later on, just as you have.
I have found the widths to be really close to 100mm (less than 1mm deviation on my three forks). Alignment and width should be precise and not change over time with a carbon fork.
"Work is the curse of the drinking class."
- Oscar Wilde
You should also see if the center of the steer tube is actually in the center of the fork ends.Originally Posted by Jared88
From Craig's List: IF its a singlespeed that means----all the other parts are broken cut off and dumped...dont buy singlespeeds, the bikes will make your balls fall off
* no -- it's NOT ok to contact this poster with services or other commercial interests
You should try a different wheel in the fork and see if you get the same results.


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Our intrepid amigo, Whiteguyfro, went to check out the grand opening of the Valmont Bike Park in Boulder, CO last weekend. The park is free, and, apparently, super-sick. Check it out if you are in the vacinity. Here is what Whiteguyfro had to say about his experience -
Valmont Bike Park in Boulder is sweet! Huge motivation to go buy some sort of dirt jump bike. Park layout is great and well organized and accessible to all rider levels and interest. Single track is rated green and blue with green being the easiest and blue being a bit more challenging. Tons of great flowing trail with big banked corners and all sorts of rock and bridge features to test your skills. Also all trails are directional and allow you to really push the speed. Total mileage and climbing is low but sure is a ton of fun!
Terrian park, dual slalom, pump tracks and dirt jumps are all labeled red on the map and are further broken down XS-XL, with XS being easiest and XL being just that big! All the feature are built with progression in mind and challenge riders with whatever is appropriate for what they want to develop.
All and all it's a great chance for any trail rider to really hone their skills and have a ton of fun while doing it and is well worth a stop if you're in Boulder.
Click here to see the singletrack.com video from the grand opening.
5:00pm - 12/31 - ridinfool - that looks really cool. I'm so stoked to see the sport grow and reach this level where communities are supporting parks.
5:00pm - 12/31 - Crank Collective - Talk about this featured announcement here. Go to this featured announcement


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This Replacement filter cartridge has the technical specifications as Unicel # C-8475, Pleatco # PCS75N, Filbur # FC3320 and it complies with the OEM # 100594 specification. It is 13 inch long and 8 inch wide filter cartridge and capable of handling the top load of 75 sq ft. With its 2 inch hole at its bottom and 2 1/16 inch at bottom it is the best fit for Coleman Spas, California Cooperage. Very easy to install this filter cartridge provides you clean and clear water free from dust, sand and worms.
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This would probably, imo, be a better fit in the WIP regional map thread/forum: http://www.cartographersguild.com/fo...-World-Mapping
The colors are nice. I sense a lot of potential in the map.
However, I'm no expert on rivers, but some of yours don't really make any sense. For example, the one at Loch Terminus is very, very strange. Does the river flow from a lake, up a mountain, down the mountain, then into the ocean? You have to admit, that's pretty bizarre
Also, do you have any examples of the kind of map you'd like yours to be more like? Might be helpful to have something to show others, they could give you some tips and help you figure out how to get what you want.


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Ironhorse Forge
This episode of Mixed Media salutes the art of metalwork. We begin with a visit to Ironhorse Forge in Lexington, where college friends and kindred craftsmen Chris Casey and Tony Higdon fabricate fine metal work for both aesthetic and practical purposes. After graduating with art degrees from the University of Kentucky, Tony and Chris followed divergent paths. Tony developed his skills at the forge and as a blacksmith, while Chris practiced metal framing and structural production. In 1999, the two friends reunited to create Ironhorse Forge, fusing the ageless techniques of Old World masters with an avant-garde aesthetic and new technologies. By combining the art of metalwork with a wide variety of materials, including glass, stone, wood, cloth, and leather, they create unique and functional works of art.
Next, tinsmith Randy Hulsey discusses his art and his passion for participating in Civil War reenactments. His efforts to keep the artistry of 18th- and 19th-century tinsmiths alive have resulted in many beautiful examples of self-expression, created using the techniques of the past. He demonstrates his skills at a reenactment at Camp Nelson, just south of Nicholasville.
The final metal artist for the day is sculptor Bryan Holden, whose works have appeared in private and corporate collections around the country and in Europe and Canada. Our visit includes a look around Bryans workshop and a mini-tour of Louisville to see some of his completed pieces.
The musical performances for this episode are some powerful gospel-jazz tunes from Louisville bassist Paul Bennett and his 2nd Chance Band, plus an acoustic selection from legendary Louisville trio the Cumberlands.


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A 5-10 175# CB from Minnetanka Minn.
Does he have a famous LB dad, Matt.
We have interest in him.
Does he have the skills to warrant an offer? If he's Matt's kid his blood lines could not be better. What year is he in HS?
Hit it hard, every yard
This should be moved to the football section.
Tavaughn Blair - Yahoo! Sports
Recovering from a knee injury?
Go Cyclones!
Originally Posted by Aclone
Recovering from a knee injury?
First thing I noticed, too. Kind of telling that that's the most interesting note they have about him.
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Holidays and Holy Days
V-Day: An Arrow in the Heart
Now enter the lover in love, long venerated by poets and rhapsodes of all stripes, starting with the lyrical Lesbian, Sappho herself. The lover who tries to leave reason in control, she warns, does not follow her god to the end. It is the very chaos of love, the swirl of love, that may link our modern Romantic musings to the Greeks—mediated to us, ironically enough, by the martyr-rolls of the early churches.
There is also a Roman residue to this eminently modern holiday, the Roman festival of the Lupercalia, held on the Ides of February (February 13-15). Recall Shakespeare once again: it was during the Lupercalia, he imagined, that Julius Caesar was offered an emperor's crown and refused it three times. Just one month later, during the Ides of March, he lost his life in a bloody hail of daggers. Loving is linked to dying.
While we know little about it, the Lupercalia seems to have been a curious Latin festival with mysterious Greek origins. Later Roman writers like Plutarch suggested that it originated in Arcadia in southern Greece, where Lykaian Pan was worshiped (lykos is the Greek word for wolf). The Roman poet Virgil would turn that same Arcadia into an ideal image of Paradise, a lost Golden Age of musical shepherds and right religion, in a marvelous cycle of poems called "The Eclogues" (or "The Bucolics"). Some later Christians felt that Virgil had predicted the birth of Christ in one of them; more likely it was a reference to the birth of Octavian, later Caesar Augustus.
In any case, this mysterious rural Greek festival took a more elaborate form in the city of Rome. The Greek god Lykaian Pan becomes Lupercus (lupos being the Latin term for wolf). A cave below the Palatine Hill was identified as the very spot where the twins, Romulus and Remus, were nursed by the she-wolf of Rome, one of the most famous of Rome's founding myths and images. In mid-February, several patrician priests called "Luperci" would go to the Lupercal Cave and bring the half-naked statue of Lupercus into public view. They would sacrifice two goats and one dog, while the Vestal Virgins offered vegetarian cakes.
After a feast the Luperci would run around the Palatine, dressed in the fresh skins and flagellating the crowds with the sacrificial sinews. Such a beating was believed to promote fertility in the women of Rome. This is all according to the report of an early Christian philosopher, Justin the Martyr, no great lover of pagan culture or pagan holidays.
Four centuries later, with Christianity established as the state religion of the empire, Christian emperors shut down all such pagan holidays and pagan shows. So the romantic Greco-Roman party was over. Or was it? Was it really over? And was it really a party to begin with?
Important symbolic convergences suggest the opposite. Love and violence were always joined. This may help to explain the logic of this fascinating pagan-Christian juxtaposition of February 14. Pagans and Christians need not always be at war. Several of their images overlap in significant and interesting ways. Think of Mary the Mother of Sorrows, with her desperate look and bleeding heart. Is she grieving over the martyrdom of her son? Or is she a powerful image of the tragic element in all such loving attachment?
Love and loss: they were always thought together in Greece and Rome. Cupid's Greek name is Eros, and he is armed with a bow and arrow; this was a real and lethal weapon in the ancient world. Romantic loving is linked to dying in tragedy even more than in comedy. The lover in love can be a martyr just as surely as a courageous priest or martyr. Eros and Agape are not two diametrically opposed forms of human loving. Those Renaissance artists in Italy who became fascinated with the juxtaposition of "Sacred and Profane Love" knew this well. Consider too their renewed fascination with a highly eroticized Saint Sebastian—now there's an arrow in the heart.
To be sure, Saint Valentine's Day is not a Christian holiday in any real sense, certainly not in a Protestant culture that has done away with saints and their feasts. But the lingering spiritual impulse of romantic love, an impulse given powerful new life by Romanticism, is visible and very close to the surface of our celebration. Self-giving love is self-giving whether it is framed as passionately romantic or self-sacrificial. There is a rich poetic tradition that speaks of the martyrdom of all romantic love. We are called to give ourselves to the lover as one gives oneself to the god. Loss of self and self-fulfillment are twinned gestures and composite experiences.
While often perceived simply as a holiday designed to serve the luxury market, and to remind those who are single of their lostness and isolation, I have never seen it so. It is a rich and sometimes lyrical reminder of the power and the danger and the rare mystery of love in all its forms.
This article was first published at Religion Dispatches, a Patheos Partner, and is reprinted with permission.
Louis A. Ruprecht Jr. is William M. Suttles Chair of Religious Studies at Georgia State University in Atlanta. The author of six books, his two most recent are: God Gardened East: A Gardener's Meditation on the Dynamics of Genesis (Wipf and Stock, 2008) and This Tragic Gospel: How John Corrupted the Heart of Christianity (Jossey-Bass, 2008).


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Wednesday, December 7, 2011
Pagan Trade Only Creates Questions
2 comments:
I hope that Belt gets to be an every day guy, he's earned it and I think he's a better player that way, same for Nate. Before he got hurt this last season, Nate the Great was kicking some tail!ReplyDelete
For some reason, I think Sabean's got another trick up his sleeve that will make all of this come together like a big ol' origami crane. But I'm an optimist by nature!
Bochy has shown over the last 2 seasons that he is fairly adept at managing a 4-player OF rotation, playing matchups and giving guys rest. I would guess we'll see Belt start the season in AAA Fresno playing both LF and 1B, with Huff as the every day big league 1B but playing some OF with Pill in there once a week. Then if someone gets hurt or slumps badly you bring Belt up, with Justin Christian as added OF insurance.ReplyDelete


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NEW LONDON, CONNECTICUT (AP) - Rapper Jim Jones has pleaded guilty to interfering with police in connection with a February brawl at a Connecticut casino.
The Day newspaper (http://bit.ly/PxbKCt ) reports Jones appeared in New London Superior Court on Tuesday and paid a $1,000 fine to resolve the criminal case.
Jones initially was charged with breach of peace, interfering with police and inciting to riot after the fight in the foyer of the MGM Grand at Foxwoods Resort Casino. The brawl followed a party hosted by Sean "Diddy" Combs in honor of the casino's 20th anniversary.
Jones is a hip-hop artist and actor whose "We Fly High" was one of 2007's top-selling rap tracks. He's one of the Diplomats, a New York-based rap crew. He's identified in court files as Joseph Jones of Newark, N.J.
Copyright 2016 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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wtf does that chick have stuck to her hips lol
No way Vladimir deserves so many hot girls in his country.


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Mike T.
Honolulu, HI
"We have seen a BIG change in my dog Mickey. He was always laying around and not getting up and not wanting to play like he use to. We started him on this product about three weeks ago and my dog is like a NEW dog. I'm so happy that my dog Mickey has changed and plays with me now! He's 10 years old now and acting like a little puppy. He got hit about 7 years ago by my brother, and has been having back problems ever since. When we put him on this product he has been acting like he has no problem with his back. I love how my dog is always happy and always wanting to play. Thank you so much."Tia Clouse"We have four dogs, Gizmo, Pebbles, Snickers, and Sisal. All are miniature breeds and all have been suffering from one thing or another… all of them listed on your list of symptoms. Our Gizmo has had multiple symptoms, and when he is not feeling well, watch out, he is true to his male Lhasa Apso reputation. Bathing him, brushing him, picking him up, all became risky business. His eyes were runny, he limped, licked his paws constantly, especially at night, and moaned sometimes getting up. Very tough to watch. All of the dogs had trouble getting up the stairs.We have tried numerous products to relieve all the symptoms we were seeing and for some reason or another, we were never able to find a product that they didn't reject. One week on Flavocin and we want to Thank You, Thank YOU!! Literally in 7 days an improvement in all, Especially Gizmo, whose eyes have absolutely NO discharge, He is laying on the floor again, kicking out his back legs like the old days. He initiates playing again with his buddies, and his personality is bright and happy. In one week! Best part for me? They absolutely LOVE the flavor. Love it! We have a scheduled time for our Flavocin, they know it, and they line up! Thank You again, I love seeing a nurturing formula like this help so dramatically. Flavocin rocks!"Coleen Darni-Sotire'
Ft. Lauderdale, FL
"I have just received the second shipment of Flavocin. My 13yr old dog Rex was having a lot of problems getting up at all. We would have to soak him in the tub to get his hips working enough to go outside to go to the bathroom. I was devastated to see him in so much misery.I ordered your product and was seeing improvement in 10 days. He was still stiff, but could get up on his own and go for short walks. Now he is going for 2-3 walks a day and I am reining him in from running on these walks. It is almost as if he were a puppy again. The family is so happy to see him back to normal. He loves life again and the smile he has was so missed by us. He absolutely loves the pills and begins begging as soon as we pick up the bottle. We try not to handle it more than two times a day for this reason!I also love the fast response to emails when I have a question, this is really a quality company. I was shocked when I did not receive a "generic response" that my inquiry was being looked into. But rather you took the time to look up my order and personalize the email with Rex's name. You do not get customer service like this anymore and it was shockingly wonderful to receive.I have told everyone what a wonderful product this is and would definitely encourage anyone to try it. I have my spoiled rotten dog back and nothing could be sweeter!!"Rachel Ripp
Waunakee, WI
"Flavocin has been a real lifesaver for our dog, literally! He was so crabby and was biting whenever the kids would accidentally step on his paws or bump into him. Even on a daily basis we could tell something was not right. We were at the point of having to consider putting him down at the age of only 11. After starting Flavocin, on the recommendation of a canine behaviorist in our area, he's like a new dog. He no longer hobbles around or has trouble jumping up and down from the car. His overall demeanor has markedly improved. We had made some other changes as well, switching his food for one, but for a short period we ran out of Flavocin and could see the symptoms return almost immediately.Thanks again for offering this product reliably and quickly."The Monsons
Madison, WI
"I am usually not one to write letters to any business whether it is to complain or rave about a product. But I must write to you to tell you that this product has made a believer out of me when it comes to my dog.
Earl is a 5 yr. old yellow lab that we adopted from the Humane Society when he was 11 weeks old. He has been such a great pet to have in our home. However, due to his size and probably his genetics, he is already experiencing arthritis and hip and foot problems. He had elbow surgery when he was about nine months old and has been on joint medicines since he was a year old. Many things relieved the pain and did their job, but not until I read about your product, Flavocin and I ordered it willing to try anything to help our beloved pet out of his pain, have I seen such a miracle.
Earl is an avid "ball chaser" willing to play ball at all costs. Over the last year it has gotten to the point where we couldn't play it with him and the vet said to keep him to just straight walks, swimming and light jogs. Even these exercises tired him or left him so sore he couldn't move for a day or two. he moaned and groaned whenever getting up or down and it was just so sad to see this young dog acting like an old man.
Well, I am estatic to say that after only one bottle of this wonderful product, Earl is acting like a two year old again with more stamina then the 3 year old golden mix we have. His ability to outrun and outlast any dog at the park and to have this much energy with out the pain and stiffness is just a miracle. I have told all my friends and even the dog trainer at the shelter I used to work at about this. I have done nothing different in Earl's day to day activities, I haven't changed his diet or level of activity except to lengthen it now that he has so much energy. My friends that I walk with and know Earl have noticed a difference in him as well. I can't tell you how great it is to see him like this. I will be a devoted user of Flavocin as long as it is helping him stay healthy.
I have 2 other dogs and have considered starting them on this as well, but for now will just keep my Earl on it as he is the one that is need of it the most.
Thank you for such a great product."
Sheryl Baker
Homestead, FL
"After just a few weeks using Flavocin as a supplement for our Beagle "Huckleberry", we are seeing vast improvement in his mobility and energy levels. He is 7 years old and was having problems with stairs and jumping up, but now flys down or up the stairs as if he was a pup again. We have always fed the best of foods, Natural Balance, etc., but have not experienced a real health improvement until we started using your product. Thank you for giving our little guy a much fuller and happier life."Paul McMillan
Columbia, TN
"To whom it may concern,
I do not know what you have done to my dog (Pretty Boy Floyd), but I could not be more pleased with your product. I have just placed the order for my third 90-day supply of Flavocin and eagerly await it's arrival. I've inadvertantly allowed Floyd to run low, so he's only getting a half dose daily this week."Ronnie" is my other little darling. She is an 18 mo. old, 65 lb golden lab mix. Ronnie is just as healthy and spunky as the day is long. Sometimes a little too spunky for Floyd. I believe she caused an initial injury to his back or hind quarter by playfully jumping on his back. I witnessed this "injury" occur, Floyd yelped badly and began to limp. He went directly to the vet who found nothing amiss, diagnosing a bad strain and said to keep him quiet for a few days. Two months later, Floyd still had a VERY weak hind end. It would just collapse beneath him intermittantly.I began searching the web for help and somehow found your site. Today, at 15 years+, Pretty Boy Floyd is chasing tennis balls with the same tenacity he did as a pup! He has regained most all of his hind end control, getting stronger daily, he has either more energy or less pain, or both! It's almost as if I'm watching him grow younger. He has suffered from skin allergies since he was a pup, these are markedly reduced as well. I don't know what you've done to my dog, but, THANK YOU!"Micheal Breece
Lafayette, Indiana
"I just wanted to thank you for helping my dog Maggie. She had been on Rimadyl for over a year and still wasn't getting better. After two weeks on Flavocin, she was back to her old self. She even likes taking it. She thinks it's a treat. I just got on your monthly program and just wanted to tell you how grateful I am. Thank you for doing such a great job!"Janet Owens
Gaffney, SC
"I actually have six dogs on your product. I have seen exceptional results… our Boxer could hardly make it up the stairs to go in and out, so I moved her upstairs with us. Since being on Flavocin, for only a month, two pills per day, she is back downstairs, and is coming up too, taking the stairs three or four at a time.I also have a Boston Terrier who went down on the ice and popped her patella. She could not walk on that hind leg. After a month of being on Flavocin, she is outrunning the other dogs, and is showing absolutely no favoring of the injured leg. I am so impressed with this product. Thank you!"Jean Hayes
Kipling, Saskatchewan, Canada
"Dear ProPet Sciences, I have an 8 year old Pekingese. For the past year and a half, he has had joint pain and inflammation (back and hips), allergies, hair loss and no energy. I had to carry him up and down stairs and steps. He could no longer sit with me in a chair because I was afraid he would jump down and fracture his bones. I was told by the vet that he probably would not be able to walk in another year or two. He was being given shots almost weekly and several medications a day. He also was having seizures. He and I both were a mess. I was praying that God would help him in some way.I saw your ad for Flavocin in an consumer email that I get daily. I read your report and thought I would give your product a try. I was thinking it probably wouldn't work and I was just wasting my money. Boy, was I wrong. My little dog has been on Flavocin for 30 days. He is no longer on medication, he has a healthy coat, he's playing with his toys again, and chasing whoever will play with him around the house. I am totally amazed and grateful.Thank God and you for your wonderful product. Thank you so much again and God bless you."Carolyn Lankford
Scottsboro, Alabama
As thousands of others just like these customers have discovered… Flavocin can help… because it does something that even prescription drugs cannot do.
Specifically Designed to Treat the Symptoms
and the Causes of Joint Problems
While most prescription drugs can help with the symptoms of joint problems—like pain and inflammation—they don't help to treat the causes of joint problems. And the main source of your dog's joint problems is the destruction of cartilage—the soft, spongy, shock-absorbing substance that covers the end surfaces of bones where they come together and form joints.
Unlike drugs, the ingredients in Flavocin have been shown to be effective in helping both symptoms AND causes of joint problems. Referred to in the medical world as "chondroprotectives", research shows that these active ingredients perform a remarkable four step process that may help dogs with arthritis and hip dysplasia by:
1. REDUCING joint pain and inflammation in dogs with arthritis
2. PROTECTING cartilage from further damage
3. REPAIRING and RESTORING damaged cartilage and joint tissue in arthritic dogs
4. Stimulating the growth of NEW cartilage in dogs with joint problems
In addition, Flavocin contains both of the proven ingredients of glucosamine HCl and chondroitin sulfate. And that's very important… especially when you consider that many other ordinary "joint formulas" usually have one or the other, but not both.
So, why is it important that an effective arthritis and joint formula contain both? Because current research studies show that glucosamine HCl and chondroitin sulfate work more effectively together than individually.
To support this, results from the ACVS Veterinary Symposium Small Animal Proceedings stated, "Providing both compounds together is therefore more beneficial than supplying either separately." (Anderson M, Slater M, Hammad TA)
|"These dietary supplements, when used correctly, appear to work synergistically together to cause a net increase in the amount of healthy articular cartilage, thus slowing the progression of osteoarthritis (OA). Because of their convenience, cost-effectiveness, expected synergistic efficacy, and exceptional safety record, the use of these combined oral chondroprotective agents presents an exciting new approach in the treatment of OA and opens the possibility of doing more than merely addressing the symptoms of the disease."David S. Hungerford, MD
Professor, Orthopaedic Surgery Chief
Divison of Arthritis Surgery – Johns Hopkins University
from the article: "Treating Arthritis with Chondroprotective Agents"1
American Academy of Orthopaedic Surgeons gives
official "green light" to arthritis ingredient in Flavocin
In a dietary supplement market that is under constant scrutiny by the government and media, there are specific things that you as an intelligent consumer should watch out for.
For example, some ordinary joint formulas may use a less pure form of glucosamine called glucosamine sulfate. But Flavocin uses glucosamine HCl…which is 99% pure. By comparison, the glucosamine sulfate found in ordinary formulas is only 26% pure.
In fact, Flavocin Glucosamine HCl delivers 83.1% active glucosamine while the Glucosamine Sulfate supplies a meager 47.8%.
This means that in order to get the same amount of glucosamine found in Flavocin… your dog would need nearly twice as much glucosamine sulfate!
And recently, the American Academy of Orthopedic Surgeons2 gave an official "green light" to the arthritis ingredient found in Flavocin, writing that it might actually be as beneficial as many widely used non-steroidal anti-inflammatory drugs for the treatment of osteoarthritis.
It is also important to know that Flavocin packs a whopping 500 mg of Glucosamine HCl in each chewable tablet! That's critical, because recent research shows that to effectively treat joint problems, dogs needs 500 mg for every 30 pounds of their body weight. The majority of joint formulas only have 250 mg of glucosamine—and sometimes even less—in their products! I don't know about you… but I'd rather not have to give my dog six, seven or even eight pills a day. That's just a hassle… and probably more expensive too!
Clinical Studies Don't Lie
Clinical tests demonstrate that the daily use of the key ingredients in Flavocin not only can provide relief from the symptoms of canine arthritis… but they also may help to protect against disease and some of the effects of aging. This is what makes Flavocin so different from many ordinary joint formulas, and so good for your dog.
By combining the patented OPCs in Flavocin with two proven nutrients—Glucosamine HCl and Chondroitin Sulfate—plus Zinc, Cysteine, Calcium, and Vitamin C into one advanced joint and antioxidant formula, relief for aging dogs could be close at hand. Here's why:
Many scientists now think that oxidative stress and "free-radicals" may be the underlying cause of more than 60 diseases including certain types of cancer, cataracts, and arthritis… as well as the actual aging process itself.
As your dog grows older, fewer free-radical fighting enzymes are produced… creating additional oxidative stress and further damage to your dog. As this happens every part of your dog's body can gradually deteriorate.
Many doctors and scientists also believe that one of the best ways to fight free-radicals and oxidative-stress is with the use of antioxidants.
Flavocin's blend of powerful micronutrients and antioxidants have been shown to effectively fight joint problems AND free radicals in the bodies of aging animals.
With a proprietary flavoring technology that makes the chewable tablets "taste just like a treat"… the continued use of Flavocin can help jump-start and reactivate the natural healing process… keeping your dog active, happy, and healthy throughout its life.
1. Improved joint function and flexibility
2. Protection for healthy skin and coat
3. Fewer allergies and hot spots
4. Sharper vision
5. Faster healing and higher levels of energy and endurance
6. Enhanced immune system function
While the many health benefits of Flavocin might seem to be too good to be true… Flavocin's micronutrient ingredients have been tested in well-controlled clinical studies.
In a 1987 study, Dr. Shinji Uchida and his research team demonstrated that the antioxidant bioflavanols found in Flavocin were up to 50 times more effective than vitamin E as a free radical scavenger.
In the "Review of the Scientific Research on Pycnogenols", June 1992 H Liers reported, "The results show that the dimeric proanthocyanidins are nearly 20 times more effective than vitamin C at trapping oxygen radicals."
In fact, to equal the antioxidant properties found in just 3 Flavocin tablets you would need to give your dog… 25 six-ounce glasses of orange juice (vitamin C) and 447 eight-ounce glasses of soy milk (vitamin E).
Research also suggests that the OPCs can increase the total antioxidant capacity and stimulate defenses in the blood. But there's even more good news.
It is thought that the most dangerous free-radical produced in your dog's body as it gets older is called the hydroxyl radical. It is so harmful because it directly attacks the DNA—the basic building block of all cells. Research demonstrates that OPCs have the ability to "search and destroy" this dangerous hydroxyl free-radical. And that's not all.
Research also indicates that the OPCs in Flavocin may even be superior to other antioxidants because the protective effects are multiplied in the body, working in conjunction with other antioxidants by increasing their ability to fight free-radicals. This is due to its ability to "recycle" antioxidants after they have worked to destroy free-radicals, thereby extending the life of free-radical fighting antioxidants.
85.7% of the Dogs Studied Showed Improvement
Still another research report found evidence that the patented ingredient in Flavocin has been found to be effective in fighting canine hip dysplasia.
This active ingredient in Flavocin has been tested in dogs with osteoarthritis secondary to canine hip dysplasia. The study was a double-blind, placebo controlled, 14-week clinical evaluation.
Results of this study have were presented at the 24th Annual Veterinary Orthopedic Society Conference in Montana, The European College of Veterinary Surgeons annual meeting in Versailles, France and the Washington State Veterinary Medical Association Meeting. The results have also been presented at the Voorjaarsdagen Annual International Veterinary Congress meeting in Amsterdam, Holland.
|The results indicated improvement in those animals using the ingredient in Flavocin as opposed to the placebo group: 85.7% of the subjects in the group using the active ingredient showed improvement compared to the 9.1% showing improvement in the placebo group.
Safe and Natural as Mother's Milk
Flavocin contains compounds extracted from only natural sources and is not a drug… but rather an all natural formula, and contains no drugs or painkillers.
The OPCs used in Flavocin are natural plant compounds found in fruits, vegetables, nuts, seeds, flowers and bark—which means that it is completely safe for your dog… and worry-free for you.
Found in a wide variety of supplements and natural foods, there are no known drug interactions—which means your dog can take it with other supplements or medications… even prescription arthritis medications like like Rimadyl®, Metacam® or Deramaxx®. What's more, these OPCs have undergone the rigorous testing necessary to meet the standards required by the Health Ministries in France, Germany and other European countries.
In fact, exhaustive research was conducted for the purpose of registering the antioxidant ingredient as a medicine in Europe. The good news is that it is now available in the US as an over the counter product for dogs.
And if that wasn't enough, wait until your dog tastes it.
Tastes As Good As a "Treat"
Flavocin tablets are a delicious, "bite-size" chewable tablet that tastes so good… your dog will think that it's a "treat". In fact, many customers have reported that their dogs come running when they shake the bottle.
Other formulas use messy powders, hard to swallow pills, slimy liquids, or worse yet, capsules you have to open and sprinkle on food just to get your dog to take it. But not Flavocin.
You Can Trust What's on The Label
Although lots of brands of nutritional pet joint formulas are available… independent lab tests have shown that many products don't actually contain the amounts that are claimed on the label.
So… how do you know you're getting what you paid for? Sadly, the truth is sometimes you don't.
But with Flavocin, you can trust what's on the label… and what's in the product. Here's why.
Because we purchase only the finest raw materials available, your dog is getting the absolute best product that there is. All incoming raw materials are accompanied with a Certificate of Analysis that certifies the content of the ingredients and their purity.
The raw materials are then tested to ensure the Certificate of Analysis is correct and that the product content has not changed since the course of the original test.
Once the materials are blended, they are tested once again to ensure compliance with the label claim before they are made into tablets. At this stage, any variances can be adjusted to meet our rigorous quality levels. Finally, the tablets are tested one final time to ensure the ingredients meet the label claims.
All of our testing is conducted by an independent laboratory and samples of finished product batches are kept to insure that the products maintain their potency over time.
In addition, all manufacturing of Flavocin takes place in an FDA approved facility and complies with Good Manufacturing Practices (GMPs).
Noticeable Benefits for More Than 21 Years
You can feel good in the knowledge that since 1990, the makers of Flavocin have been providing the highest quality nutritional supplements to dogs, cats and horses.
Each product formula has been developed with the aid of a clinical nutritionist and a staff veterinarian. They also work closely with veterinarians across the country that not only use and believe in their products, but also act as opinion leaders.
The makers of Flavocin have invested in long-term research and clinical studies to prove the validity of the products and actively document the visible benefits animals receive when taking them.
A Better Business Bureau Accredited Business
The Better Business Bureau has a BBBOnline Reliability Program so that consumers can buy with confidence from vendors and companies that have met all its requirements.
The BBBOnLine trustmark links to a BBB report on the business, allowing online shoppers to instantly verify a business's trustworthiness. Click here to see our BBB report.
Available Only Through This Exclusive Offer
Flavocin is only available through this web site with this exclusive offer. It is not available in stores, and not even on the Internet (except right here!)
You see, the good news is spreading fast about this wonderful joint and antioxidant formula and retailers and websites from all over the place have started asking for it. But frankly, production of Flavocin could not ever keep up with that kind of demand—because supplies of this breakthrough formula are limited.
The good news is that our company, ProPet Sciences, was chosen as the exclusive distributor of Flavocin in the United States. Our first-rate customer service and 100% no-questions asked, 60-day Satisfaction guarantee make us the logical choice to offer Flavocin directly to dog lovers all over the country.
Try this advanced joint and antioxidant formula risk-free today
and we'll send you the 246-page, information-packed
book "8 Weeks to a Healthy Dog" (a $14.95 value)…
yours to keep as a Special BONUS Gift!
Flavocin is now available at a special introductory price of $39.95 for 90 chewable "treats" (an incredible savings of $18.00 off the normal retail price of $57.95)… and it is guaranteed to work, or you won't pay for it!
|To prove it, Flavocin is backed by our no-questions asked, 60-Day 100% satisfaction guarantee. If you don't see the results we promised–or even if you just change your mind–just return any unused portions or even the empty bottle within 60 days and I will personally send you a refund for 100% of the purchase price (less shipping and handling) That's right! … Flavocin is guaranteed to work for your dog or you don't pay for it.
Get your FREE Special Bonus Gift!
And if you order a Flavocin SmartShip plan before midnight tonight, we'll also send you the 246-page information-packed book "8 Weeks to a Healthy Dog" (a $14.95 retail value) as a Special Bonus Gift… for you to keep just for trying this risk-free offer! But please don't wait, as supplies of this informative book and special offer are limited. And please, only one book per household.
In 8 Weeks to a Healthy Dog, you'll discover:
• How to treat your dog's arthritis, reduce pain and nourish and heal damaged cartilage—naturally!
• How to tell if your dog is really healthy or if he's suffering from one of the "hidden" diseases that can rob you of years of his company
• The best ways to get rid of fleas and ticks
• The essential supplements every dog needs for maximum health and vitality
• How to choose the most nutritious diet from the hundreds of dog foods on store shelves—or make a delicious diet at home that your dog will love!
• How to spot the major disease trigger that veterinarians often overlook—and how to prevent or reverse it
• Exercises and fun games to keep your dog in great shape (you'll enjoy them, too!)
• How to combat canine diseases with the latest and best conventional and natural remedies
• Grooming tips and techniques that keep your dog looking good and feeling great
Dr. Shawn Messonnier, D.V.M., is a nationally recognized authority on holistic pet care and integrative medicine and the author of the award-winning Natural Health Bible for Dogs & Cats. He is the host of the weekly award-winning radio show, "Dr. Shawn-The Natural Vet", on Martha Stewart Radio SIRIUS channel 112.
His column, "The Holistic Pet," is featured in newspapers throughout the United States and Canada, and he's also a pet expert for iVillage.com.
No risk to you for trying it
The way we look at it, the best thing that could happen is this: you re-energize your dog by jump-starting the natural healing process—keeping them healthy, active and happy. Imagine in a matter of just weeks, you'll watch as stiffness disappears… mobility increases… and they start doing all the things dogs love to do.
The worst case scenario? You return the empty container and keep a $14.95 book… with NO hassles. And no questions asked! That means there's absolutely no risk to you, whatsoever, for trying it!
So take this very important first step and make a big difference in your dog's life. You and your dog will both be very happy you did.
Yours in health,
Norm Acker
President, ProPet Sciences LLC
P.S. Act now (before midnight tonight!) and avoid disappointment. Supplies of the FREE 246-page book 8 Weeks to a Healthy Dog (a $14.95 retail value) and the special introductory offer (which saves you $18.00 on Flavocin) are available for a limited time only. And unlike most other formulas, Flavocin is backed by a 60-day no-questions asked, 100% Satisfaction Guarantee.
P.P.S. Remember, Flavocin is scientifically formulated so your dog is getting the very best joint AND antioxidant formula in one delicious chewable tablet. How many other products can claim that! Try it today… risk-free! You'll both be very happy you did!
1,2 Statements herein are based on published public information and do not apply affiliation, sponsorship or endorsement of Flavocin by the American Academy of Orthopaedic Surgeons or Johns Hopkins University or any of its doctors or employees.


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The Power of Independent Thinking
State, War and Economy
Recorded: Tuesday, August 28, 2012
Senior Fellow Robert Higgs, author of Delusions of Power, is interviewed on The Lew Rockwell Show, about the delusions of government power and U.S. interventionism.
Experts: Robert HiggsType: RadioIssues: Bureaucracy and Government, Defense and Foreign Policy, Free Market Economics, Government Power, Political Ideology and Philosophy
John C. Goodman on Americas Radio News Network
Recorded: Thursday, August 16, 2012
John C. Goodman, author of Priceless: Curing the Healthcare Crisis,
discusses healthcare access with Ernie Brown on America's Radio Network.
Experts: John C. GoodmanType: RadioIssues: Free Market Economics, Health Care, Public Health/ Consumer Protection
Kyle Marchini on the Edgington Post
Recorded: Tuesday, July 10, 2012
Mark Edge of the Edgington Post/Free Talk Live interviews Kyle Marchini regarding the Independent Institutes The Challenge of Liberty 2012 Summer Seminars for Students.
View videos and more information about the Summer Seminars.
Experts: Kyle MarchiniType: RadioIssues: Defense and Foreign Policy, Free Market Economics, Terrorism and National Crises
Paul Krugmans Follies and Public Sector Pension Reform with Robert Higgs
Recorded: Tuesday, June 5, 2012
Senior Fellow Robert Higgs, author of Delusions of Power, discusses the vulgar Keynesianism of Paul Krugman with Martha Montelongo on Gadfly Radio.
Experts: Robert HiggsType: RadioIssues: Economic History and Development (International), Economic History and Development (U.S.), Economic Policy
Economics Is About People: Interview with Peter Boettke, Part 1
Recorded: Friday, May 25, 2012
Research Fellow Peter J. Boettke interviewed on Kosmos by host Jeanne Hoffman on his new book Living Economics: Yesterday, Today, and Tomorrow
Experts: Peter J. BoettkeType: RadioIssues: Economic History and Development (U.S.), Economic Policy, Free Market Economics


text:
Things to see and do - Des Moines
Leaving for USA
Nearby hotels
Hampton Inn & Suites Des Moines Downtown from140 $Book
Residence Inn by Marriott Des Moines Downtown from199 $Book
Des Moines Marriott Downtown from169 $Book
Des Moines Marriott Downtown :
Nearby tourist sites
Des Moines Marriott Downtown
Des Moines Marriott Downtown
Address : 700 Grand Avenue USA - Des Moines IA 50309
from : 169 USDBook
Connected via skywalk to the Iowa Events Center and Wells Fargo Arena, this hotel offers concierge and valet parking services, an airport shuttle and free Wi-Fi in public areas. Guest rooms at the Des Moines Marriott Downtown feature a flat-screen cable TV and a work desk. Rooms also include tea and coffee-making facilities and upgraded bath amenities. Rock River Grill and Tavern, which serves American Grille cuisine, is offered at Marriott Downtown Des Moines. The City Center Lounge offers dinner, and there is an on-site Starbucks, where guests can enjoy hot and cold coffees and snacks. Room service is available. Guests can work out at the 24-hour fitness centre, or relax in the indoor pool and hot tub. A full-service business centre is also provided. Across the street from the Ruan Center, the Des Moines International Airport is 4 miles away. Many restaurants and shopping in the Des Moines city centre is within 5 minutes' walk of this hotel, or is accessible via a complimentary shuttle.
Useful Information
- Address : 700 Grand Avenue USA - Des Moines IA 5030950309Des Moines
Main services
- Air conditioning
- Disabled access
- Non-smoking rooms


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Some of you might know that I bought some soccer cleats recently. Two weeks ago, actually. The thing that's bothering me is that they are not yet broken in, and after two weeks one begins to worry. The cause of the problem is that the padding in the heel bucket of the shoe does not go down far enough, and my poor heel gets sore and blistery. When that happens I can't play, and when I can't play I'm not happy......you get the point. One solution is to dish out $50-100 and buy some cleats that I know have this extra padding (all adidas). I don't have the on hand cash to do that right now, and even if I did, I'm not sure I would.
Interestingly enough, one solution comes to mind that is related to bikes! I was trying to find some type of high density elastic foam.....and guess what I found in my cupboard?
Bar tape. It fit's all the criteria; elastic, will retain it's original size(for a while, at least); it cushions well. Think about it; the tape is meant to take pressure and wear from our hands, so why not feet? My plan is to put some small strips of tape where the padding is nonexistent. I did a small test run this morning, but my blisters had not healed enough, so I can't wait to see if it works!
So I'm pretty excited about that. Any other ideas and/or suggestions on what course to take? I'm open to all.


text:
Images: Memorial of the fallen at FOB Salerno [Image 13 of 14]
Photo by Sgt. William Begley
Paratroopers with the 4th Brigade Combat Team (Airborne), 25th Infantry Brigade, Task Force 4-25, watch as two AH-64 Apache attack helicopters fly over the memorial of the fallen at Forward Operating Base Salerno May 24. The memorial was put together with a joint effort from soldiers across the entire brigade.
This work, Memorial of the fallen at FOB Salerno [Image 1 of 14], by SGT William Begley, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.
Date Taken:05.24.2012
Date Posted:05.28.2012 00:05
Photo ID:589050
Size:5.19 MB
Location:FORWARD OPERATING BASE SALERNO, AF
Gallery Images
Associated News
Memorial of the fallen at FOB Salerno


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And the winner is #3561 Whitney. Congratulations! Watch your inbox for a message from us!
As a thank you for being the best fans in the world, BabyCenter is hosting 12 Days of Giveaways between November 23 and December 4. Be sure to check back every day to see what goodies we have in store. Click here to enter yesterday's giveaway: Gerber NFLshop.com $100 gift card. Happy Holidays!
Last year, when I finally splurged on an iPad for myself, I vowed that my kids would never get their hands on it. It was mine! But lo and behold, within just a few weeks I found myself downloading more kid apps than mom apps, and my girls always begging to use it.
Enter LeapFrog's LeapPad2. What I love about LeapFrog's LeapPad2 is that it is a learning tablet built for kids. It's equal parts creative entertainment and engaging educational games. And the LeapPad2 is packed with new features inside and out that make this #1 learning tablet even better.
For starters, the LeapPad2 is recommended for kids from 3 years to 9 years. This means that all my kids can enjoy activities and games that are challenging them at their level. Not only that, the LeapPad2 comes with both front and back cameras, more memory (4GB!) and more than 325 different cartridges and downloadable apps, including eBooks, videos, music, creativity apps and more!
Each LeapPad2 comes with five included apps–PetPad, Cartoon Direction, LeapFrog Learning Songs and Art Studio. Then, you can also choose one of four popular apps to download for free. While the included apps have provided tons of fun for my kids, I'm also able to pick and choose perfect games for each kid from the app store. Something for my kindergartener working on her letters? Check! Something for my third grader who needs to practice her math facts? Done! So instead of seeing my kids veg-out over a movie on my iPad, letting them play on the LeapPad2 means they are engaging, interacting and learning–all disguised as fun. That's a pretty cool thing in this mama's mind.
One lucky BabyCenter Blog reader is going to win their own very cool LeapFrog LeapPad2. To be entered, simply follow the directions in the Rafflecopter widget below. Press the "+1 Do it!" button for more ways to enter. This contest will close at 11:59pm on November 30th! If you have any questions, email us at email@example.com! Good luck!
Disclaimer: This post is part of a sponsorship on BabyCenter.
When I'm not geeking out over baby gear, you can find me on my personal blog, MommyCoddle, talking about life with four girls in our fixer-upper farmhouse in rural Maryland. On twitter @MommyCoddle and on Pinterest.


text: On Wed, Sep 03, 2008 at 09:52:18PM -0700, Brian Granger wrote: > I very much like how the egg creates .exe files for _all_ the scripts, > so you can just type the command name at the command line. Yes, this is one of the nice features of setuptools. Setuptools has a bunch of nice features. It is too bad they are bundled with a few others that one might prefer not to use. Gaël


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Sibelius: The Origin of Fire, etc / Vänskä, Hakala, Nyman
1 CD / BIS (Sweden) / 2007-02-08Works: Jean Sibelius: Origin of Fire, Op. 32; Sandels, Op. 28; Choral Songs (3), Op. 31; Liberated queen, Op. 48; March of the Finnish Jaeger Battalion, Op. 91 no 1; Rapids-shooter's brides, Op. 33; Rakasta...
Performers: Hakala, Tommi; Nyman, Tom
Conductors: Vänskä, Osmo
Ensemble: Lahti Symphony Orchestra; YL Male Voice Choir
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The Essential Sibelius
15 CD / BIS (Sweden) / 2006-11-04Works: Jean Sibelius: Symphony no 1 in E minor, Op. 39; Symphony no 4 in A minor, Op. 63; Symphony no 2 in D major, Op. 43; Symphony no 3 in C major, Op. 52; Symphony no 5 in E flat major, Op. 82; En saga, ...
Performers: Autio, Antti; Derwinger, Love; Ekblad, Stina; Forsberg, Bengt; Gräsbeck, Folke; Gribajcevic, Anna Kreetta; Groop, Monica; Häggander, Mari Anne; Hakala, Tommi; Hynninen, Jorma; Juntunen, Hel...
Conductors: Vanska, Osmo; Järvi, Neeme; Hyökki, Matti; Riska, Astrid; Sund, Robert; Panula, Jorma;
Ensemble: Dominante Choir; Gothenburg Symphony Orchestra; Helsinki University Chorus; Jubilate Choir; Lahti Boys' Choir; Lahti Symphony Orchestra; Orphei Drängar; Tempera String Quartet; YL Male Voice Cho...
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|Girls, Boys, Infant/Baby
An original collection of charming knitting patterns. These adorable designs by Denny Gould feature colourful motifs and stylish garments and accessories, with easy-to-follow instructions. The ...
An original collection of charming knitting patterns. These adorable designs by Denny Gould feature colourful motifs and stylish garments and accessories, with easy-to-follow instructions. The patterns can be downloaded ready to knit in the size you choose or you can download the intarsia charts to use in your own Projects.
I first started to design clothes for my children when they were younger and went on to sell garments through shops and craft fairs. I also taught the use of machine knitting and knitwear design. I later followed a career in IT, but I now have a granddaughter and whilst hand knitting for her was inspired to start designing and creating knitting patterns again.
I have always loved to paint, so have combined this art into my knitting. I hope you will also enjoy knitting these designs. Most are in stocking stitch using intarsia charts. A different coloured yarn is used according to the chart and when knitting across the row, yarns are crossed at the back. Patterns can be knitted with any type of yarn within each featured thickness, i.e. 4 ply, double knitting, chunky etc. and are not exclusive to a particular brand of yarn so the choice of colours and suppliers are endless. Tension guidelines and full instructions are supplied with the downloadable pattern.
I will be constantly adding new designs so keep visiting the site.
A baby, raglan sleeved, V necked jacket with matching hat.
I Love Flamingos -Flamingos are knitted on each of the jacket fronts and also 2 on the back with hearts knitted on the sleeves and around the hat brim.
An easy coloured Intarsia chart to follow.
All knitted in double knitting yarn.
Patterns are available on www.iKnitDesigns.com in sizes:
0-3 months
3-6 months
6-12 months
12-18 months
22 sts and 28 rows to 10 cm (4 in) over stockinette stitch on 4 mm needles


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Badasses: The life and Times of the Oakland Raiders
They played for the fun of the game, for their legendary coach, for their downtrodden city, and for their love of each other. They didn't seek the fame, glory or endorsements that arrived with the modern transition of pro football from the mud-and-lunchpail era to our new time, when the game is nothing more than Televised High Entertainment. The Oakland Raiders of the 1970's, with their delightfully cackling souls and their love of a life well-lived, played a gloriously badass brand of football, marauding their way through the league as they played in championship game after championship game. "There was no team that other teams feared more," Al Davis told New York Times bestselling author Peter Richmond. "No one wanted to play us. That's a sign of greatness…and dominance."
They were the last of a breed, and the legacies of this eccentric, intelligent, wild band of brothers tell a gripping, entertaining tale of a long-lost time: when athletes could mingle with Panthers and Hell's Angels. Perform stripteases atop their favorite bar. Smash store windows as easily as they shattered curfew. Live life floating down a river of suds – and still win every Sunday. From Ted Hendricks and Jack Tatum to Ken Stabler and Fred Biletnikoff, John Madden's rebels took their coach's freedom and ran with it, all the way to the their first Super Bowl. Badasses: The Legends of Snake, Foo, Dr. Death and John Madden's Oakland Raiders celebrates a time in athletic history when the game still a game – and the players were hilariously outrageous.


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Shadowrun Demo Now Available
For those of you who missed it, the demo for Shadowrun is now available on Xbox Live. The 1.1 GB demo gives you access to a few training missions, AI 'bot' battles, and online play. While the demo only has two races, and a truncated tech tree, players can get a feel for how the full version plays.
As for my personal impressions? Well, the demo certainly gives a small idea of how the game actually plays. What you need to realize is that the negative reviews for Shadowrun have little to do with the actual base mechanics. The problems reviewers have is the cost/quantity ratio of the title. If Microsoft had released Shadowrun as a Live Arcade title for say, 25 bucks, then the reviews would be substantially better. As it stands, there is just not enough content in the game to warrant a 60 dollar purchase.
So, play the demo. The game is really pretty fun. The graphics are top notch, the mechanics are interesting, now if only Microsoft would drop the price about 20 bucks…


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Jill Gibson is a phenomenal teacher and will be a great coordinator of the program.
I believe the bite area should be kept below the heart, not above. Might want to check on that.
Bless you, Eden and Marvin.
Dividend - if you would have posted that second post first, I would have agreed with you. I guess when you were on the board you didn't...
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LONG BEACH, Calif., Sunday, April 15, 2012 – Through pre-season testing and the first two races of the IZOD IndyCar Series season, Simon Pagenaud has been playfully telling Team Penske's Will Power, "I'm coming for you."
The pair, former Team Australia teammates in Champ Car, often do the two-finger "I'm Watching You" gesture at one another.
After Sunday's 38th running of the Toyota Grand Prix of Long Beach, Pagenaud can openly, and confidently, tell Power, "I'm coming for you."
Driving the No. 77 Schmidt Hamilton HP Motorsports Dallara/Honda/Firestone car, Pagenaud made a stirring charge from fourth to second place in the closing moments of the 85-lap race on the Streets of Long Beach, Calif. He was definitely "coming for" Power.
The Frenchman was on a three-pit strategy under the guidance of Sam Schmidt Motorsports' General Manager and Race Strategist Rob Edwards. While leading the race and with a 16-second margin over Power, Pagenaud pitted for his final stop on lap 70 for fresh Firestone tires and a splash of fuel.
He left the pits in fourth place behind the cars of Power, Takuma Sato and Rubens Barrichello in that order and who were all on two-stop strategies. Pagenaud was also more than 10 seconds behind Power on the track.
In short order, Pagenaud passed the former F1 star Barrichello on lap 73 and set his sights on Sato, who was five seconds ahead. By lap 79, Pagenaud hunted down Sato and made the pass into second place.
With six laps to the finish and six seconds behind Power, the Long Beach crowd witnessed a classic pursuit around the 1.968-mile street course. At the end, Power beat Pagenaud to the line by just .8675 seconds for a dramatic finish.
"It seems like it was a pretty cool race to watch, so I'm glad for the fans," said Pagenaud. "I'm glad to be back in Long Beach. It's a place where I've been pretty lucky in the past with two wins in sports cars, so I love coming back here. The Schmidt/Hamilton racing team is just fantastic at the moment. We're a one-car team operation, and we don't have as much data as Penske or Ganassi, but I'm glad we're giving them a run for their money. One more lap, man, I would have tried (to pass Power) I tell you!"
By winning Sunday's Toyota Grand Prix of Long Beach, Power continued Team Penske's dominance of the 2012 IZOD IndyCar Series season. Team Penske has won all three races so far this season, and Power went back-to-back with his win today and at Barber Motorsports Park two weeks ago.
It was Power's 17th career Indy car win and his second at Long Beach.
Andretti Autosport's Ryan Hunter-Reay followed Pagenaud across the line in third place, but he was penalized for late-race contact and moved back to sixth position. The penalty moved his teammate, James Hinchcliffe, up to third place. Rounding out the top five were KV Racing's Tony Kanaan and Panther Racing's JR Hildebrand.
There were nine lead changes among seven drivers. Pagenaud led twice for a total of 26 laps, 10 more than any other driver.
Three caution periods allowed the yellow flag to wave for 12 laps.
On the strength of his back-to-back wins, Power leaves Long Beach with a 24-point lead in the IZOD IndyCar Series championship over his teammate Helio Castroneves (127-103). Pagenaud is third with 100 points. Ganassi Racing's Scott Dixon is fourth with 96 points, while James Hinchcliffe is fifth with 95 points.
The next IZOD IndyCar Series race is the Sao Paolo Indy 300 in Sao Paulo, Brazil on April 29.


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Jose Luis Chacon sentenced for his part in officer-involved shooting death
PHOENIX - A man has been sentenced to 14 years in prison for his part in an officer-involved shooting last year that left another man dead.
Jose Luis Chacon, 20, had previously pleaded guilty to second-degree murder in the case.
The officer-involved shooting took place outside a north Phoenix bar in April 2013 .
According to police, an off-duty officer remained after the Hurricane Bay nightclub closed to provide security for employees.
As the officer and two employees left the bar, they saw two people in the bed of the officer's pickup truck trying to remove a small refrigerator.
The suspects got into an SUV parked nearby and the officer and employees ran toward it, where they saw two passengers and the driver pointing weapons at them.
The officer, who was not wearing his uniform shirt, identified himself as a police officer and gave the suspects several commands for them to drop their weapons.
The SUV started to back up with the suspects continuing to aim their weapons and the officer, fearing for the safety of the employees and his own, fired multiple shots at the suspects.
The employee, who was armed, heard the gunshots and thought he was being fired upon. He also fired shots at the suspects.
The manager, who was unarmed, called 911.
The driver got out of the SUV and collapsed to the ground where he died, police said.
The second suspect was taken to the hospital was taken to the hospital with critical injuries.
The third suspect, Chacon, admitted to shooting a rifle during the incident, according to police.
The officer and employees were not injured.
While searching the vehicle, police found two handguns and two rifles.
Chacon was booked into jail for first-degree murder during the commission of a crime. He later pleaded guilty to second-degree murder.


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Cool in Warm, Warm in Cool – Insulated Dog House
April 2, 2011 by admin
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Home Page > Home and Family > Pets > Cool in Warm, Warm in Cool – Insulated Dog House Cool in Warm, Warm in Cool – Insulated Dog House Edit Article | Posted: Jun 22, 2010 |Comments: 0 | ]]>
Having a pet can be like having a new born baby in some respects. Neither can actually communicate to you exactly what they are thinking or feeling. Neither of them can come right out and tell you they are hungry, tired, too hot or too cold. They use sounds and gestures or exhibit behavior to try and express themselves but as the owner it is up to you too try and interpret these. The easiest way to care for both is to attempt to assume their needs. You will need to be proactive and realize hey, it's time they got dinner. They also require exercise so a walk or going to the park to have them fetch a Frisbee would be a good idea. I'm talking strictly about the dog now… not the baby. If it's hot house, they need water and a cool place to relax quietly and if it's cold they need to be protected from the wind and cold and a warm place to rest. The best way to serve these last two needs with a dog that lives outside for periods of time would be with a well insulated dog house.
The misconception is that insulation is meant for cool climates however in the hot sun, a well insulated dog house can keep them shaded and with a vented ridge cap for the hot air to escape the inside temperature can stay fairly reasonable. This would be a welcome break from the hot sun for sure. There are two styles offered in the insulated dog houses. The Environmental Ace style is constructed with a composite material, lightweight and easy to fit together. These units are extremely durable, they won't warp or dent and the finish won't fade and crack in the sun like a plastic dog house. They also have adequate ventilation through the roof so it's not like a little sauna in there like plastic can create. The cedar model is also insulated. The cedar itself it a wood that resists insects, arrive stained and sealed and ready to put together. Assembly for both units is made easy with all the necessary material included and predrilled to allow you to have a finished dog house in less than 25 minutes.
A well insulated dog house can take some of the guess work out of the care of your best friend. They will learn that this space can keep them warm in winter and cool in summer so rather than having to try and find a place to get a break from the elements, they will just go to their house. You can feel good knowing you have addressed their basic needs, and your dog in comfortable and safe. These dog houses are clearly not going to work for babies, you'll have to deal with them differently and when they talk, they will let you know!Retrieved from "http://www.articlesbase.com/pets-articles/cool-in-warm-warm-in-cool-insulated-dog-house-2704689.html"
(ArticlesBase SC #2704689)Watch your traffic increase just by submitting articles with us, click here to get started. Liked this article? Click here to publish it on your website or blog, it's free and easy! Steven Barnhart - About the Author:
Cedar insulated doghouses and extra large dog houses shipped free to your front door!Ask 200 Characters left My little dog has a hacking cough for 2.5 days now..he did throw up a large chunk of food and the coughing stopped for awhile now its back…what could be wrong? How many dogs can i have in my house? I need to stop my next door neighbours 3 dogs from barking when they are shut in the house all day, what best device do you suggest that i can leave outside Rate this Article 1 2 3 4 5 vote(s) 0 vote(s) Feedback RSS Print Email Re-Publish Source: http://www.articlesbase.com/pets-articles/cool-in-warm-warm-in-cool-insulated-dog-house-2704689.html Article Tags: extra large dog houses, extra large doghouses, dog houses for large dogs, dog houses for two dogs, custom dog houses, dog houses kennels, dog houses insulated Related Videos Related Articles Latest Pets Articles More from Steven Barnhart How to House Train a Dog the Easy Way
Learn how to house train your dog by teaching him to ring a bell when he needs to go out. This is just one methods, but it's one of my favorites. (04:39)How to House Train Dogs
In this pet video Marc Morrone will show you the best way to house train dogs to avoid toilet accidents indoors. (12:55)How to Make Dog Biscuits
Our Labradors love this Home made dog treats recipe. (08:09)Setting Boundaries for Your New Dog
Should I give a newly adopted dog free roam of the house? (01:22)Uncharted: Drake's Fortune 10 The Customs House
Uncharted: Drake's Fortune 10 The Customs House – First play through the game ever. Medium difficulty. played on PS3. A cross-fade cut in the video indicates that I died and had to restart from a checkpoint! (07:54)Hot Tips For Selecting a Cedar Doghouse!
Size matters! Make sure the dog house you select is the right size. Now this would seem like a no brainer. However there are several dimensions that need to be taken into consideration. Door opening, ceiling height, floor space …length x width x height. When measuring the door opening remember it is wise to go with approximately 3/4 of your dog's height so your dog is protected during harsh weather.By: Steven Barnhartl Home and Family> Petsl Jun 22, 2010 Air Conditioned Dog Houses
If you live in a mild or cold climate you have probably never considered getting an air conditioned dog house for your dog. But if you live in a summer climate or where the summer temperatures soar, an air conditioned dog house is something you should definitely consider if your dog spends time outside.By: Steven Barnhartl Home and Family> Petsl Jun 21, 2010 Outdoor Dog Houses
Many dog owners have no choice but to leave their dogs outside during the day when they are away or at other times. It is important that your dog has a shelter where it is protected from temperature extremes and the other elements. Your dog will feel secure and comfortable with the proper outdoor dog house and you will not have to worry that your best friend is suffering in the heat, cold, or rain, all of which can cause injury or health problems for your dog.By: Steven Barnhartl Home and Family> Petsl Jun 17, 2010 Custom Dog Houses – A Treat For Mans Best Friend
When the time comes to purchase an outside home for your families dog it can sometimes be hard to find exactly the right dog house. While there are many different dog house designs currently available at affordable houses many of them are cut from the same mold and model. Rather than purchase a dog house that looks just like every other dog house in the neighborhood many families want to find something that is original, unique, and suits their dogs' personality.By: Steven Barnhartl Home and Family> Petsl Jun 17, 2010 An Extra Large Dog Needs an Extra Large Luxury Dog House
Housing an extra large breed dog is not always an easy task. Even of they move at a slower pace, when laying down stretch out from nose to tail these puppies can take up quite a bit of real estate in your home. Some of the large breed dogs were bred for hunting and have thick heavy coats that mean they prefer a slightly cooler climate.By: Steven Barnhartl Home and Family> Petsl Jun 22, 2010 Cedar Duplex Dog Houses
When you want your special dog to have something that is as unique as he is, you will find the answer in a cedar duplex dog house. There are a number of reasons why it is the ideal gift for your special friend. One of the most important things you should know about cedar dog houses is that they are very practical. Instead of looking at it as a luxury, noting all of the practical aspects of these dog houses will help you to see why your dog really needs one.By: Steven Barnhartl Home and Family> Petsl Jun 22, 2010 Extra Large Dog Houses For a St Bernard
The working rescue dog from the Swiss Alps also had jobs in security, herding and the hunting sector as well. Very versatile for a dog that is an extra large breed, the St. Bernard will stand approximately 28 inches at the shoulder and a full grown male can weigh from 160 to 250 pounds! So the breed has not only been famous throughout history for their ability to serve as rescue dogs but their size makes them notorious in tales of rescue as well.By: Steven Barnhartl Home and Family> Petsl Jun 22, 2010 Top 5 Reasons Why an Indoor Dog House is Beneficial to You and Your Dog
Training purposes: this establishes boundaries for the pet. They have their space and learn through training that this is where they go to in the living room. You can't allow pets to take over your house, climbing over you in bed or when you're on the couch watching television. The indoor dog house sets some groundwork for determining where you belong and where the pooch belongs.By: Steven Barnhartl Home and Family> Petsl Jun 22, 2010 Five Basic and Cool Tricks to Train Your Dog
Dogs are very lovable and clever animals. They make great pets for every people with different needs. Statistics have shown that thirty-seven percent of American homes own at least two dogs. It becomes further interesting to be aware that a typical American dog possessor spends 0 to 0 dollars for their lovable pet's grooming maintenance, fitness, and nourishment.By: Daryl B. Chapmanl Home and Family> Petsl Apr 02, 2011 Bulldog Puppies for Sale through Breeders
Bulldogs are popular as they make good pets and show animals. For this reason many bulldogs can be purchased in almost every city.By: Dawn Castillol Home and Family> Petsl Apr 02, 2011 Natural Cat Litter vs. Clay Litter
Trying to decide between natural cat litter and a clay version? You'll find that there are different types of litter options available, including natural and commercial clay litters. If you're unsure which type of litter you should be using, here is a closer look at both of these options to help you make an informed decision.By: Anne Brooksl Home and Family> Petsl Apr 02, 2011 Your Own Place to Find Great Puppies for Sale
9breedershappytails.com is collaborated with the local breeders and they always supply the best quality of puppies. All of our puppies are examined by veterinarian. We are the best breeders. We also offer you warranties for each puppies that you buy from us.By: amelisametisl Home and Family> Petsl Apr 02, 2011 Loss of Appetite Due to Dog Diarrhea – 4 Common Causes
Diarrhea in dogs will also result to loss of appetite. This is due to the sensitive state of the dog's stomach causing it to reject any food. Loss of appetite due to dog diarrhea is also an indication of another problem in your dog that needs to be treated.By: Alex Howelll Home and Family> Petsl Apr 01, 2011 Dog Diarrhea Every Hour – Chronic Colitis and Its 7 Causes
Diarrhea is common to dogs as they are prone to putting almost anything into their mouths. However, there are instances that your dog will contract a type of diarrhea where it has to defecate every hour. Dog diarrhea every hour is quite serious since this is a very severe form of diarrhea.By: Alex Howelll Home and Family> Petsl Apr 01, 2011 Jewelry for dogs
Why was jewelry created? To make people look more presentable? To express who they are? Whatever the reason was, it has come to the notion that whenever someone wears jewelry, somehow it makes that person feel their own persona, their beauty, and what makes them special. Giving jewelry has been a form of expressing fondness, feelings, and love. While jewelry giving is normal among people, animal lovers have taken their love for their pets to a new level by buying jewelry for dogs.By: Lynn Porterl Home and Family> Petsl Apr 01, 2011 Do You Really Need Dog Seat Belts as a Pet Owner?
The last thing that dog owners think about when driving with their dog is securing their dog. However, your dog is in danger and can get seriously hurt if something happens. It's not the best thing to let your pet roam free around your car. If you seriously care about your dog's safety, then you should look into purchasing dog seat belts.By: Lynn Porterl Home and Family> Petsl Apr 01, 2011 A Dog House Heater – Perfect Winter Protection For Your Dog!
Protecting your dog throughout the year can be a challenge especially if you reside in a harsh climate of the country. If your dog lives outside and has a house to get in the absolute perfect scenario would be if your dog's house was heated and air conditioned! Sounds a wee-bit crazy but you can do that for your best friend!By: Steven Barnhartl Home and Family> Petsl Sep 24, 2010 lViews: 192 Newfoundland Dogs – Orthopedic Mats
The size and stature of the giant breed known as the Newfoundland dog makes them prone to health issues you may not see in a smaller breed dog. They may seem slow and lazy however regular exercise is a necessary requirement to keep this pet strong and healthy. When they are indoors or even relaxing outside they will be quite content to lie peacefully and motionless for long periods of time. Keeping this pet comfortable and loved can be achieved very easily.By: Steven Barnhartl Home and Family> Petsl Jun 22, 2010 lViews: 129 The 6 Dog Rules For Their City Living
Approach other dogs with the proper respect. There is a different way to express curiosity about another dog passing than humans consider correct, and sometimes they don't understand. If they want us to be friendly we need to go through the proper rituals so their relentless 'stop it' won't foster the relationship at all. If we come across a dog with bad manners being aggressive and taunting us we should do what our mothers always told us, ignore them and they will eventually go away!By: Steven Barnhartl Home and Family> Petsl Jun 22, 2010 How to Care For Your Dog – 6 Tips For Doggie Maintenance
There are many elements that factor in to the proper care of your pet. For a healthy happy pet you must look beyond food and water. There is more to it than throwing down some water and kibble, and the more you care for the pet, the better your relationship can be. They will be in better shape and feel good and in return your happy pet will be appreciative and want to please you even more.By: Steven Barnhartl Home and Family> Petsl Jun 22, 2010 Dog Houses and Their Beds – From a Dogs Point of View
So you have found yourself a home. Perhaps you're a new puppy or a dog that's had to go through some 'relocation'. Either way there are some very important things to learn about getting adjusted to your new surroundings or better yet, to train your owner to get your new home the way you like it! For example, relieving yourself on the living room floor from time to time will encourage your owner to get up off the couch and take you for a walk.By: Steven Barnhartl Home and Family> Petsl Jun 22, 2010 How to Care For Your Dog – Your Dogs' Need For Exercise
People go to the gym to do aerobics and lift weights, or they go for a bike ride, play tennis, soccer, hockey or any other number of sports. Your dog does not have the same kind of 'activities' us humans do however they do need to get some exercise just as much as we do. This is not exclusive to the high energy type breeds but needs to be a part of every single dog's daily routine.By: Steven Barnhartl Home and Family> Petsl Jun 22, 2010 Indoor Dog Houses and Outdoor Dog Houses
You turn on the television these days and there is a great deal of focus on training and having a good relationship with your dog. In a lot of ways it is like having a child. You have taken on the responsibility for their care, their health and their happiness. Like a child they need structure and guidelines to learn what is, and is not acceptable behavior. One of the training tools they refer to is giving a pet their own space, their safe haven.By: Steven Barnhartl Home and Family> Petsl Jun 22, 2010 lViews: 129 Service Dogs and Working Dogs – Their Role in Our Lives
With their calm dispositions, ease of training and keen sense of smell and ability to respond to what is going on around them some breeds of dogs make ideal service and working animals. The service dog will assist people who have physical limitations, have reduced or a complete loss of hearing or vision. They can go by the term 'helper dog', Aid dog or 'Assistance dog'. As with the working dogs they are bred for this type of work.By: Steven Barnhartl Home and Family> Petsl Jun 22, 2010 Add new Comment Your Name: * Your Email: Comment Body: * Verification code:* * Required fields Submit
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Cedar insulated doghouses and extra large dog houses shipped free to your front door!


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3 Seized at a Brooklyn College Rally; Dispersed With Nightsticks Barred From the Campus
By LAURIE JOHNSTON ();
May 04, 1978,
, Section , Page B2, Column , words
Six police officers were injured and three persons arrested yesterday when a demonstration by black and Hispanic students at Brooklyn College erupted into a scuffle.
May 04, 1978
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Fall Protection
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