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Building and Planning
Public Works Building
1026 W. Broadway
Spokane, WA 99260
These are some of the most frequently asked questions of the Department of Building and Planning. More questions and answers will be added to this page over time.
If you cannot find and answer to your question, please use this E-mail form to post your question. If you put a return email address on the form, we will email an answer to you shortly.
Please see the appropriate brochures:
Other types of permits may also be required for your project. plumbing or mechanical, change of use, fire sprinkler and alarm systems, grading, demolition, are some of the other common permits required.
These codes may be modified, in some instances, by the provisions of the Spokane County Code, Chapter 3.
You can use Table R301.2(1) in the 2012 IRC Plan Review Checklist for Building Provisions.
Building permits shall automatically expire and become invalid by limitation of time (3) years from the date of permit issuance. The Director is authorized within his/her discretion to grand (1) year extension of time, for a period not to exceed 180 days. A request for an extension shall be made by the permit holder in writing and shall be submitted to and received by the Spokane County Building and Planning Department prior to the expiration date of the permit and shall demonstrate just cause for the requested extension.
Other permits not issued in conjunction with the construction or completion of a building or structure shall automatically expire and become invalid by limitation of time 18 months from the date of permit issuance. Exception: The above limitations on the validity of permits shall not apply to operational permits issued under the International Fire Code.
Fees for all permits are based on Spokane County Building and Planning's "Cost Recovery Fee Methodology".
The adopted fee schedules reflect the costs to the Department for processing the permit, providing land use review, plan review and inspections for the project. Please refer to the current fee schedules or consult with department staff.
Your address is an important tool used by the Sheriff, Police, Fire Paramedics, and delivery services to identify and locate your residence. The E-911 System will display your address to an emergency dispatcher, even if you are unable to speak.
County Ordinance requires property addresses to be conspicuously displayed on a residence or place of business, or adjacent to the driveway or access road serving the building so that it readily identifies the specific property.
Numbers should be a minimum of four inches in height and be displayed against a contrasting background. Addresses for buildings more than 100 feet from the public way need to be placed on a sign or post between 3 and 6 feet above the ground and within 25 feet of the right-of-way.
To obtain an address for your property, send us your nine-digit parcel number (found on your property tax statement), along with a site plan indicating the location and dimension of all property lines and all existing and proposed structures on the property. Also, indicate the location of the driveway intersection with the county road. Be sure to send us your mailing address and phone number so we can send you the new address or call you if we have any questions. Our address is Spokane County Department of Building and Planning, Attn: Addressing, 1026 West Broadway Avenue, Spokane, WA 99260-0050. For additional information see brochure number BP-39 Property Addressing.
Most buildings need to be set back from front, rear, and side property lines, to reduce fire danger and to provide open space. Single-family front-yard zoning setbacks are generally 20 feet in low density residential zones. Side-yard and rear-yard setbacks are generally 5 feet for the first 25 feet of building height, plus on additional foot for each foot of building height over 25 feet (25 foot high house = 5 foot setback, 26 foot high house = 6 foot setback, etc.) Remember, setbacks are measured from property lines, not curb lines. Zoning setbacks vary by zoning classification, so be sure to check with the Department to verify your property's setback requirements. Different types of building construction and different types of occupancies in those buildings also have certain fire-safety setbacks; if a building is closer to a property line than a required setback, different construction techniques may need to be employed. For single-family residential structures and their accessory buildings, a rule-of-thumb to avoid unique construction requirements is to set back the building at least 5 feet from any property lines.
Electrical permits for the unincorporated areas of Spokane County can be obtained from the Washington State Department of Labor and Industries, 901 N. Monroe Street, Suite 100. The local phone number is (509) 324-2600, Toll-free: 1 (800) 509-8847, TDD: (509) 324-2653.
Frost depth for the unincorporated areas has been established at 24 inches below finished grade.
The basic minimum snow load for Spokane County is 30 pounds per foot. However, areas within Spokane County have snow loads as high as 150 pounds per foot. To determine your snow load, the elevation above sea level for your building site must be established. The elevations is used in conjunction with other data contained in "Snow Load Analysis for Washington" produced by the Structural Engineers Association of Washington, which may be reviewed at our offices.
Fences over 7 feet in height require building permits.
Residential swimming pools, spas, and hot tubs containing water over 24 inches deep, and installed on the premises of a detached one- or two-family dwelling, or a one-family townhouse not more than 3 stories in height, for the sole use of residents and invited guests, are required to be provided with a fence or barrier that complies with the requirements of the 2012 International Residential Code, Appendix G.
Other requirements may pertain to your specific installation.
Barriers for all swimming pools, hot tubs, and spas, other than those for the sole use of residents and invited guests at a single-family dwelling, are regulated by WAC 246-260, as implemented by the Spokane Regional Health District and the Washington State Department of Labor and Industries. For more information see brochure number BP-66 Residential Swimming Pool, Spa and Hot Tub Barriers.
Covers, which may be used to enclose or cover the pool, are not allowed to qualify as a substitute for the required fence as a means of providing minimum safeguards around the pool area. In most Codes and Standards, fencing provides a passive barrier that does not require human intervention to be effective and is the preferable barrier for preventing unauthorized entry. Safety covers, complying with ASTM F1346, are allowed to serve in lieu of alarm requirements on walls serving as part of the required pool barriers, and are also allowed to serve in lieu of required barriers for spas and hot tubs.
The height of fences that obstruct sight is limited to 36 inches within residential front and flanking street yards. Cyclone and other fences that do not obstruct sight may be 48 inches in these areas. Fencing is not allowed within the area known as the "clear view triangle" on residential corner lots - contact the Department for further information on the dimensions of this "triangle".
Comprehensive Plan map and text amendments are currently processed on an annual basis - proposed amendments for a given year need to be submitted by March 31st of that year.
Radon is a natural radioactive gas in the ground. It comes from the decay or breakdown of uranium, a radioactive element in rocks and soil. Radon has no odor, color, or taste.
Yes. Spokane County is one of six counties in Washington State requiring radon mitigation measures in newly-constructed residences and residential additions.
If you are constructing a new home and it will have a concrete slab floor or a crawl space then you must mitigate for radon.
For information on how to obtain a permit to install a manufactured (or mobile) home, please see brochure number BP-3 Manufactured Home Permits.
The following noise disturbances are exempt from the provisions of County Code Section 6.12.010 between the hours of 7 a.m. and 10 p.m. or when conducted beyond one thousand feet of any residence where human beings reside and sleep at any hour.
An egress window is an operable window, which provides a means for emergency escape or rescue in residential occupancies Basements in dwelling units and each sleeping room below the fourth story need to have at least one (1) operable window or door which meets the requirements for emergency escape or rescue, and opens directly to the exterior of the building. For more information and size requirements, see brochure number BP-59 Basic Requirements for Emergency Escape and Rescue Windows.
State requirements limit activities that can occur within 200 feet of designated shorelines. Generally, structures must be set back at least 50 feet of the Ordinary High Water Mark (OHWM); natural vegetation within 50 feet of the OHWM must be left in place (although a view corridor can be permitted); private docks are allowed, subject to certain limitations; generally, bulkheads are not allowed, unless there is evidence or erosion; and no fill can be placed within the 200' shoreline jurisdiction. Exemptions can be issued for some development, such as private docks - contact the Building and Planning Department to determine if your project might qualify. For more information see brochure number BP-63 Shorelines Development.
There are four types of 'critical areas' designated by County Ordinance: wetlands, fish and wildlife habitat, geo-hazard areas, and critical aquifer recharge areas. The County's Critical Areas Ordinance is intended to help protect and preserve these limited natural resources. The County's Critical Areas Ordinance is intended to help protect and preserve these limited natural resources.
The Critical Areas Ordinance contains numerous requirements to help protect designated critical areas. The most prevalent include setback-and use- restrictions. Briefly, for wetlands, "buffer" setbacks can range from 25-200 feet, depending on the classification of the wetland; Fish and wildlife habitat requirements regulate uses within 1/4 mile of "point" locations (dens and nests) of priority species and require "buffers" ranging from 25-250' of riparian areas adjacent to flowing rivers and some creeks; Geo-hazard areas requirements regulate development on slopes of 30% or greater and Critical Aquifer Recharge Areas limit allowable uses within designated areas to help protect groundwater quality. Please contact the department for further information to determine if these Critical Areas could impact your project.
Minimum lot sizes in Spokane County are dependent on the zoning of property and can range from 40 acres per dwelling unit to more than 15 dwelling units per acre depending upon the respective zoning designation. Generally speaking, minimum lot sizes outside the Urban Growth Area Boundary are 5 acres or larger and areas inside the Urban Growth Area Boundary can be as small as 5,000 square feet. Variables to minimum lot size may be achieved through cluster developments, but in no case does a cluster development result in more lots or density that that specified by the respective zoning designation. Minimum lot sizes and the development standards are found in the Spokane County Zoning Code.
Any person wishing to serve or distribute food in Spokane County must obtain approval or a permit to operate issued by the Spokane Regional Health District. For new establishments, permit applications must be submitted at least fourteen days prior to the projected date of opening or a penalty fee of 100% of the permit fee will be assessed. Construction plans must be approved before beginning construction, or an additional 50% of plan review fees will be charged. For change of ownership of an existing establishment, applications must be submitted far enough in advance to allow adequate time for processing and approval prior to the ownership change. Permit processing time may vary according to the type of operation and/or changes proposed.
Septic system designs for single family homes, small businesses, and apartment buildings (systems less than 3,500 gallons per day) are reviewed for compliance with regulations, permitted, and inspected after installation by the Spokane Regional Health District. Fees vary based on the size and type of system. The Washington State Department of Health and the Washington State Department of Ecology enforce regulations for large sewage systems. Generally, building permits for structures involved with septic systems cannot be issued without a Health District release.
If your construction project cumulatively disturbs one or more acres of land through clearing, grading, excavating, or stockpiling of fill material, you may need construction Stormwater Permit Coverage from the Washington State Department of Ecology (DOE). This applies even if the project is being constructed in phases of less than one acre. Spokane County cannot determine whether Permit Coverage is necessary. It is your responsibility to apply for coverage. For more detailed information visit the Department of Ecology website or call (360) 407-6437.
Public Works Building
1026 West Broadway
Spokane, WA 99260
Map & Directions


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Life Saving Station #10 (LSS #10)
Watch This Story (5:23)
Life Saving Station #10 (LSS #10) is a unique vessel in Coast Guard history. It is the only remaining inland Coast Guard station in the U.S. and remnant of the United States Life Saving Service.
It is listed on the National Register of Historic Places and is one of eight National Historic Landmarks in Louisville, Ky.
Renamed as the Andrew Broaddus in the 1960s, LSS #10 is now the wharfboat for the Belle of Louisville.
Louisville Life discovers the stories behind the vessel's crews, their missions, and what the future holds for this river gem.
Interviewed for this story are two members of LSS #10's History Committee - Chuck Parrish and Rick Bell, and CEO of Belle of Louisville Linda Harris.
Photographs seen here in the story from LSS #10's archives as well as friends and families of its crews.
In 1881, Life Saving Station #10 was placed in service at the Falls of the Ohio at Louisville, the most dangerous place on the entire Ohio River. Skilled rivermen, who had previously worked the Falls as volunteers, became personnel of the Service.
In addition to providing aid and rescue to river travelers, LSS #10 also served notably during World War II, when Coast Guard Reservists ran patrols from the Station to guard against possible acts of German saboteurs.
Earlier, Station personnel assisted in the enforcement of Prohibition by transporting federal agents to remote islands in the Ohio River to search for illicit alcohol operations.
From 1881 to 1972, the Life Saving Service (and later the Coast Guard) patrolled the Falls area, rescuing rivermen and passengers, saving stranded boats and cargo, recovering drowning victims, and performing heroic action during Ohio River floods.
Station records reveal that between 1881 and 1915, 7000 lives and property worth $6 million were saved by crews of LSS #10.
Established in 1848, the United States Life Saving Service built several stations for the aid and rescue of shipwrecked mariners. The first stations were located on the Atlantic coast and were manned by volunteers.
By the 1870s additional stations had been built along Americas coastline and on the Great Lakes, and in 1878 the U.S. Congress authorized the employment of professional station crews.
In 1915, the Life Saving Service and the Revenue Cutter Service, both part of the Department of Treasury, combined to form the United States Coast Guard.
For more Louisville maritime history, check out our story on the U.S. Marine Hospital in the Portland neighborhood.
Historical information provided by Belle of Louisville and Chuck Parrish
Shortly after the initial airing of this segment, a three-man crew on the Belle of Louisville rescued a woman from the Ohio River in the middle of the night.
Belle officials have said that had it not been for the quick response and training of its crew, the woman would not have survived - evidence that legacy of Life Saving Station #10 and the U.S. Life Saving Service is still relevant today.
- Program 324
- Louisville Life strolls through Louisvilles vast green spaces, learns the heroic history of the structure that now serves as the Belle of Louisvilles ticket office and much more. (#324)

subset: commoncrawl


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Browse more:
Creamy smooth Sennelier oil pastels are rich in pigment, cover beautifully, and have outstanding opacity. They may be thinned with turpentine and worked with a brush. At 3/4" diameter x 5" long the pastel grand is equivalent to eight regular size sticks.
® Sennelier is a registered trademark.


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Shipping outside the Continental US will require additional shipping and handling
Bread Baking > All Natural Wheat
Give the best to your family with this all natural Wheat Montana that's certified chemical free. Choose from red wheat, white wheat and soft wheat. Available in 45 lb. hermetically sealed buckets. Please call to specify the type of wheat you would like to order.
$55.00 plus Shipping
Website Content © 2012 The Back to the Land Store All Rights Reserved WorldwideWebsite Design & Hosting © 2012 Web by Design, Inc. All Rights Reserved Worldwide


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Here are the results of the voting in today's District 39 Republican convention.
Holly Schepisi: 210
Bob Auth: 152
Robert Hermansen: 107
Michael Cino: 11
(From an earlier post today)
Greetings from Bergen County Republican headquarters in Hackensack where a crowd of about 30 people are awaiting the results of balloting for who will get the party line in two state assembly seats.
Voting concluded at 2 p.m. with about 250 of the 375 eligible voters casting ballots, said Michael Ryan, the District 39 chairman.
The ballots are being counted. As soon as the results are available, I will post them here.
Six candidates initially were vying for the party nod for these two seats: Incumbent Holly Schepisi of River Vale, Bob Auth, the municipal chairman of Old Tappan, former Bergen County Freeholder Robert Hermansen, Saddle River Council President Karen Mastriano and Old Tappan Mayor Victor Polce and Michael Cino of Demarest.
Polce and Mastriano withdrew from the race prior to Saturday's vote.
This is the second of two conventions in the district. On Thursday, Schepisi and Auth also won the endorsement of the Northeast Republican Organization.
Schepisi is assured of getting the party line. Bergen County GOP Chairman Bob Yudin said he will place her on the line by virtue of her status as an incumbent.
So that leaves the other candidates competing for the other seat, currently held by embattled Assemblyman Robert Schroeder, R-Washington Township.
Schroeder pleaded not guilty Friday to charges of theft and writing bad checks to creditors. He has not sought his party's endorsement for re-election.
District 39, which includes 23 towns in Bergen and Passaic counties, has been a Republican-leaning district in recent years.
That's all for now. Stay tuned to northjersey.com for more on this story.


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Abdon was a member of a pink-skinned and a hairless humanoid species with a ridged scalp. Abdon served as a Starfleet engineer that was assigned to Deep Space 9 in the 2370s under Chief Miles O'Brien. He was part of the swing shift.
In 2373, O'Brien ordered the swing shift, including Abdon, to run calibration tests on all 64 of the station's inertial couplings, within a day. He was later assigned to the cargo bay with fellow officer Nori. (DS9: "The Assignment")
Abdon was a member of an unnamed alien species. His appearance is similar to that of the Kobali.


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A&E will not be bringing back the cop drama.
August 30, 2013
A&E has cancelled The Glades after four seasons. The drama aired its now-series finale earlier this week, where it drew a season-high viewership of 3.4 million people.
The Glades ran for a total of 49 episodes since its premiere in the summer of 2010. It will be remembered as A&E's first original series that was picked up for more than one season.
(Source: The Hollywood Reporter)
(Page 5 of 25) <<Previous Next>>
Genre: Drama


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If you have to dig or remove a tree after Sunday's storms, you have a call to make first.
JULIE, which stands for Joint Utility Location Information for Excavators, is reminding Illinoisans to call 811 in order to find out if you could hit underground utility lines.
"Tree removal, fence post, foundation, shed and mailbox posts, there's potential for incidents in any of those examples if a call to JULIE is not made first," said Kevin Chmura, director of public relations for JULIE.
When a property owner or contractor calls 811 at least two days in advance, a JULIE agent can notify utility companies, who will send out a professional locator to mark where their underground utility lines are.
If homeowners prefer to file their own request, they can do so at www.illinois1call.com.


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In order to turn over aging inventory and make way for more current stock, some products on our site are listed in a "Dutch Auction". In a Dutch Auction, the selling price of a product is repeatedly lowered every day until product is sold out. As a result of the decreasing purchase price the product deal becomes more enticing to other buyers.
Act quickly to purchase at this "special price" before inventory is depleted and the product is sold out.
My Brest Friend was developed in a laboratory of new moms, babies, and
breastfeeding experts who set out to create a pillow whose sole purpose was to
answer all the needs of breastfeeding moms and babies. 50 prototypes and a
global patent later, the pillow is loaded with features moms love:


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Hydro Photon SteriPEN Journey SystemView Larger Image
With the SteriPen Journey System packed in your bag, you'll have everything you need to drink safe water whether you're deep in the backcountry or traveling in a foreign land. The UV lamp will purify up to one liter of water in just 90 seconds and a single set of batteries will power the lamp for up to 100 treatments. This system includes a BPA-free bottle, FitsAll debris filter, and a neoprene carry case for easy transport.
- UV lamp treatment system effectively destroys viruses, bacteria, and protozoa
- Two CR123 disposable batteries (included) will power the lamp for up to 100 treatments
- UV Lamp will purify 1 liter of water in just 90 seconds, up to 8000 treatments
- LCD display screen shows treatment time, battery life, and remaining UV Lamp life
- Includes a BPA-free one-liter wide-mouth bottle for easy drinking
- Included FitsAll Filter allows you to strain debris from water before purifying
- Neoprene carry case protects the lamp during transport
- Reviews


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This job posting is no longer available on Indeed.
Find similar jobs:Journeyman Plumber Gasfitter jobs
- Heatwave Plumbing & Heating jobs
Journeyman plumber with BC/Red seal license and at least B gas ticket required for growing company. Full time position with variety of work including boilers, radiant floor and hot water heating, furnaces, fireplaces and on-demand water heaters, full plumbing installations (rough in to finish) and renovations. Mainly residential. Understanding of gas troubleshooting and controls and asset. Top pay for the right person. Wage is commensurate with experience.
Email or phone for more information 250 812 6936.


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Clarksville TN Online is the voice of the people of Clarksville Tennessee.Clarksville Online takes you beyond the ordinary in local news and gives the Extras: political coverage, opinion pieces and editorial work, local and regional arts and theater, municipal and county news and events, and more.
[Read more]
To submit Clarksville Tennessee area news, story leads, tips, or press releases send us an email
Clarksville, TN – Just when you thought there wouldn't be any good news on the jobs front, comes the announcement of new jobs and a plant expansion in Clarksville/Montgomery County.
Akebono Brake Corporation, a subsidiary of Tokyo, Japan-based Akebono Brake Industry Co., Ltd., a global provider of advanced noise, vibration and harshness (NVH) and braking solutions to the world's automotive industry, announced on January 9, 2013 that it will be moving forward on an $82 million expansion of its Clarksville, TN location. This will also mean approximately 94 additional jobs to the community. «Read the rest of this article»
Clarksville, TN – The Clarksville Area Chamber of Commerce will be hosting the second annual Clarksville-Montgomery County Growth Summit on June 26th at the Austin Peay State University Morgan Center at 7:30am.
The summit is sponsored by Austin Peay State University and the APSU College of Business. «Read the rest of this article»
Clarksville, TN – There was tension in the air at a special called meeting of the Clarksville-Montgomery County Regional Planning Commission today, as commissioners voted to hire attorneys to investigate a grievance filed by an employee of the commission against a member of the planning commission, Mabel Larson.
City of Clarksville attorney Lance Baker offering his professional advice to the Regional Planning Commission Board Members
«Read the rest of this article»


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May 3, 2016
HINTON, Okla. (AP) - A 34-year-old woman who formerly worked for
the Hinton Economic Development Authority has pleaded guilty to two
counts of felony embezzlement in an agreement that requires her to
pay back $425,000.
District Attorney Bret Burns said the agreement was made
official Friday when Robin Dawn Ramming entered her guilty plea in
Caddo County District Court. Burns said Ramming is to serve 10
years in prison.
Authorities said the stolen money was used to pay for lavish
family vacations and to support a gambling habit.
Burns has said Ramming came under investigation after she was
accused of embezzling $200,000 from another employer, Wheeler
Chevrolet in Hinton.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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The Department of Education (DepEd) today issued a statement of commitment to pay the balance of the extra bonus of teachers and non-teaching personnel of DepEd.
"The Department of Education stands firm in its commitment to pay in full the P10,000 Productivity Enhancement Incentive (PEI) to its teaching and non-teaching personnel nationwide," the statement said.
"Earlier, DepEd has already paid in full the P7,000 which came from the National Government. The balance of P3,000 is now being processed for payment this January as the Department of Budget and Management has already released to DepEd the notice of cash allocation necessary to cover the payment of the P3,000 PEI," DepEd said.


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Finally, made the switch from internal to external filtration
I have ordered my Tetra Tec ex700 today. I am very much looking forward to having this as part of my tank. I am hoping it will;
Does anyone have any information that I should be aware of at this point, all that I have spoken to have been very positive. All I would like to know is if there are any positives or negatives of external filtration.
Thank you
There is really no difference between internal or external. All power filters behave the same, they have a motor that forces water through filter media.
The only differences really between filters are the media (size and type), flow rates, and reliability.
I'm afraid I'm not familiar with that brand, as in the US we have completely different ones. I googled it, and as a canister it will give you more flexibility in your media selection which can certainly help. It looks similar to the Marineland filters here in the US.
Aside from this, always love the homage to Final Fantasy in the avatar.
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May 6, 2016
As spring break and summer approaches, the FBI says many people are still falling prey to rental scams. The FBI says scam artists are using fake checks in two ways to scam you out of your money.
In one scenario, scam artists send the renter a check for too much money and ask for the remainder to be sent back to them. If the renter deposits the fake check, it may take the bank a few days to find it's counterfeit. At that point, the renter may have sent money back to the scam artist and then also be responsible to the bank for the amount of the fake check.
In another scenario, the scammer writes a check for the correct amount, but soon cancels the reservation and asks for a refund. Again, the check is found to be counterfeit and the victim is held responsible by the bank for all losses.
If you have been a victim of Internet crime, the FBI wants you to file a complaint at www.IC3.gov.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


text: I'm curious what you folks do. I've been using PC870 chains lately. Nice quick-removal link, laterally stiff, seemingly very strong. But when I have to shorten one my Park CT-5 chain tool doesn't fit square in some configurations due to the chain's flared side plates. So far I haven't ruined anything or the tool but I wonder if there is a better alternative.


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Lucky 15 Calculator
Welcome to Lucky 15 Calculator offering a free bet calculator to work out your lucky 15 bet. A lucky 15 bet is made up of 4 selections and 15 bets, 4 x singles, 6 x doubles, 4 x trebles and 1 four fold.
We made this web site to help other fans of the lucky 15 bet work out their winnings quickly and easily. Our lucky 15 calculator is specially made and specific to this bet type only, that's why it is superbly quick at showing your winnings.
How to Use the Lucky 15 Calculator.
- Simply type the odds of each of your 4 selections in the boxes.
- Choose win/lose or non runner from the drop down menu
- Enter your stake i.e £1 would be a £15 total bet
- Hit Calculate!
Lucky 15 Bets Online
Most popular with horse racing The Lucky 15 bet is a real favorite of punters, it's an affordable bet and one that brings great rewards if you can pick all 4 winners. Staking just a few £ can win you hundreds or even thousands if your selections come in.
Did you know you can place lucky 15 bets online quickly and easily + get better odds than at your local bookies?
Betting online is huge business and in the UK we have a huge range of bookmakers who take lucky 15 bets online and offer free bets and deposit bonuses to entice you in to choosing them as your place to bet. Notably Bet365 and BetFred are the main online bookmakers whom we all know and trust.
Lucky 15 Bet Formula.
If you are out and about and can't get to use our free lucky 15 calculator then there is an easy formula to help you work it out.
The formula for settling (working out winnings) for all full cover multiple bets (patent,lucky 15,lucky 31 etc) is this.
Add 1 to all basic factors (bf = price as a decimal i.e 2/1 = 3 7/2 = 4.5 etc) then multiply the winners to get total.
Minus 1 from total
Multiply by stake
Example 4 winners in a £1 lucky 15 at 3/1 – 7/1 – 5/2 and evs
Basic Factors + 1 are 5 – 9 – 4.5 – 3
5 x 9 x 4.5 x 3 = 607.50
607.50 – 1 = 606.50
606.50 x stake (£1) = £606.50
If stake was £0.50 would be 606.50 x 0.50 = 303.25
if stake was £0.20 would be 606.50 x 0.20 = 121.30
If only 3 won you would only use the 3 basic factors etc.
Placing other lucky bets and need to know how much you have won? See www.lucky31calculator.com or the lucky 63 calculator site to work out winning bets. A treble bet calculator is also available to use free online.


text: Mikihiko Kyobashi was born near the ocean in Kanagawa Prefecture, Japan, in 1969. He was blessed with a childhood spent skin diving and playing in the waters of uninhabited islands around Yamaguchi Prefecture. Before long, he developed a strong feeling that humans should foster a relationship with the waters of the ocean in as simple and honest a way as possible. He has spent the better part of the last decade traveling, documenting his experience of the ocean, and presenting it to audiences internationally.


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We just interviewed san in home daycare provider and she made it sound like it was absolutely unacceptable that he's not trained yet. She said if we go to her, to send him in underwear and he'll be trained in 2 weeks. I'm just wondering what your experiences are with this?
Feel free to share info about your daughters in comments, but please only use the poll for your sons. I know girls are easier to train.


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Devin Burns discusses Maryland commitment
Devin Burns has never been one to panic, either on the football field or off.
So when the Columbus (Ga.) Carver quarterback was told his scholarship to Georgia had been rescinded on the day he intended to commit to the Bulldogs, he deftly sidestepped any added pressure over this very public breakup and quietly moved on.
Moving on meant giving Maryland -- a school that always intrigued Burns -- a closer look. Over the weekend, Burns and his family visited College Park. Before driving back to Georgia, the 6-foot-2, 175-pounder committed to the Terps.
"When they first started recruiting me, I liked them from the beginning," Burns said. "I always had them in mind as a place I liked. ... So it feels good for me to be done with the recruiting process. Maryland was the best choice for me, and I love the school."
Burns led Carver to an 11-3 record and the Georgia AAA semifinals as a junior. He threw for 736 yards and eight touchdowns on 55 of 85 passing, while rushing for 363 yards and two scores on 68 carries.
If there's anything Burns has demonstrated to Carver coach Dell McGee, it's that he has a short memory and isn't easily flustered. That applies to Burns on the football field, but he also exhibited similar qualities with regard to the Georgia situation.
"Whenever something bad happens, he's always that steady force on the field," McGee said. "He doesn't get down and doesn't get rattled. And he keeps his composure very well. That happens often on the football field. At the quarterback position, you need a person to be like that. He exemplifies those qualities."
As a true freshman, Burns will join classmate Tyler Smith, plus Jamarr Robinson, C.J. Brown and Danny O'Brien in the battle to replace Chris Turner at quarterback. Burns said the Terps coaches like his dual-threat ability.
"They like the fact that I can throw the ball; I've got a strong arm and [I'm] accurate," Burns said. "They also like the fact that I can run just as good as I can throw the ball. If the play breaks down, I can [take off running]."
McGee starred at cornerback for Auburn before spending time with the Arizona Cardinals and Detroit Lions, in addition to stints in NFL Europe, the Arena Football League and the XFL. Having played against the best, McGee knows what it takes to succeed at the college level. McGee thinks Burns has the necessary qualities a major college quarterback needs.
"I think he's going to definitely have a chance to play early at Maryland," McGee said. "His learning curve, learning the offense and things of that sort are probably the biggest determining factors on how soon he plays, and of course competition. He's going to play college football, so you're going to have competition, especially at that level. But he reacts well to competition, so I think he'll be a huge boost to Maryland as an athlete on and off the field."
Burns represents Carver in a similar manner, according to McGee. Education is important to him, and his "great attitude" is constantly on display.
"He's probably one of the best dressed kids I've seen," McGee said with a laugh. "[He wears a] collared shirt everyday -- business type of attire. He's just a classy kid. He comes from a great family background and great family stability. You can see that family's very important to him."
Burns' father is a military man, so the family has lived in Georgia, Hawaii, Texas, Virginia, North Carolina and Florida. The trip to Maryland impressed every family member.
"It's a great location," Burns said. "You're right near Washington D.C. With all the business out there, it's a great opportunity to get a job. It's a great place to be successful."
Burns, who plans to major in business marketing, has high standards for success. But they're standards he intends to meet upon arrival in College Park.
"I'm a hard worker," Burns said. "I'm going to try to help Maryland to an ACC championship and possibly a national championship."


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September 1, 2013
Kansas City Royals' James Shields pitches against the Toronto Blue Jays during the first inning of a baseball game on Sunday, Sept. 1, 2013 in Toronto.
Stories this photo appears in:
Shields strong, Royals beat Blue Jays
James Shields pitched seven innings of three-hit ball to win his fourth straight decision, Eric Hosmer drove in two runs and the Royals beat the Toronto Blue Jays 5-0 on Sunday to avoid a three-game sweep.
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- 126Promote
Framed Art Print
Pair of Phoebesby Matthew Goik
Choose from a variety of frame styles, colors and sizes to compliment your favorite Society6 gallery, or fine art print - made ready to hang. Fine-crafted from solid woods, premium shatterproof acrylic protects the face of the art print, while an acid free dust cover on the back provides a custom finish. All framed art prints include wall hanging hardware.
lovely work
Beautiful work. :)
There's something about this piece that is really appealing. Great job.
Fantastic use of colour!
Very pretty!
such a cute pair! i love the colors and the style of painting here, so delicate!
Nice work!
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April 28, 2016
CHANTILLY, Va. (AP) - A man from Guatemala is under arrest after customs inspectors at Dulles International Airport discovered he was carrying a cooked chicken stuffed with more than $4,000 worth of cocaine.
Agents decided the fully cooked chicken that 32-year-old Wagner Mauricio Linares Aragon brought with him on a flight Saturday from El Salvador warranted closer inspection.
Inside the chicken's cavity they found two small, clear bags that contained about 60 grams - about 2.3 ounces - of powder cocaine.
Linares Aragon is currently being held awaiting trial on felony drug charges in Loudoun County.
Copyright 2016 by The Associated Press. All Rights Reserved.
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Online registration will open on July 1. To register, please click on the link in the "Register Here" box on the right of this page.
Click on the welcome reception locations below for additional information.
New York, New York - Wednesday, August 12
Wednesday, August 12
6:00-8:00 p.m.
Hors d'oeuvres at the home of Andrew and Patricia Soussloff P '15 and Stephanie '15
830 Park Avenue, Apt. 6B
New York, NY
Greenwich, Connecticut - Thursday, August 13
Thursday, August 13
6:00-8:00 p.m.
Drinks and hors d'oeuvres at the home of Amy and Sidney Goodfriend P'17 and Julie '17
115 Zaccheus Mead Lane
Greenwich, CT
Charlotte, Vermont - Saturday, August 15
Saturday, August 15
4:00-6:00 p.m.
Hors d'oeuvres at the home of Kim and Jim Keyes '71, P'17, '17 and David '17 and Jared '17
289 Upper Old Town Trail
Charlotte, VT
Seattle, Washington - Sunday, August 16
Sunday, August 16
2:00-4:00 p.m.
Hors d'oeuvres at the home of Lee Rhodes and Peter Seligmann P '17 and Cedric '17
320 39th Avenue E
Seattle, WA
Boston, Massachusetts - Monday, August 17
Monday, August 17
6:30-8:30 p.m.
Hors d'oeuvres at the home of Helen and Neal Goins P '17, '19 and Emily '17 and Stacy '19
16 Clovelly Road
Wellesley, MA
San Francisco, California - Thursday, August 20
Thursday, August 20
6:30-8:30 p.m.
Hors d'oeuvres and cocktails at the home of Vanessa and Timothy Wong, parents of Paige Wong '16
1615 Wedgewood Drive
Hillsborough, CA
Princeton, New Jersey - Thursday, August 20
Thursday, August 20
6:00-8:00 p.m.
Light dinner at the home of Anne Elise and Greg Matthews '81, P '18 and Mimi '18
1 Audubon Lane
Princeton, NJ
Los Angeles, California - Sunday, August 23
Sunday, August 23
4:00-6:00 p.m.
Hors d'oeuvres at the home of Mary and Bill Urquhart P '17 and Christine '17
1210 Chelten Way
South Pasadena, CA
Chicago, Illinois - Sunday, August 23
Sunday, August 23
3:00-5:00 p.m.
Drinks and summer snacks at the home of Leslie Graham and Louis Kenter P'14,'17.5 and Caroline '14 and Graham '17.5 Kenter
94 Mary Street
Winnetka, IL
Denver, Colorado - Tuesday, August 25
Thursday, August 25
6:00-8:00 p.m.
Cocktails and hors d'oeuvres at the home of Julie and Michael Bock P'18 and Jackson '18
8 Polo Club Drive
Denver, CO
Houston, Texas - Wednesday, August 26
Wednesday, August 26
6:00-8:00 p.m.
Informal dinner hosted by Kathy '77 and Randy Lake '74, P'08
Becks Prime Memorial Park
Golf Course Club House
1001 East Memorial Loop Drive
Houston, TX
Washington, D.C. - Wednesday, August 26
Wednesday, August 26
6:30-8:30 p.m.
Hors d'oeuvres at the home of Amédée-Stéphane Prouvost and Clare Hepburn Cushman '84, P '17 and Cordelia Prouvost '17
4717 Essex Avenue
Chevy Chase, MD


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Hovhaness: Star Dawn / Keith Brion, Christian Lindberg
1 CD / Delos / 1994-01-01Works: Alan Hovhaness: Symphony no 53 ("Star Dawn"), for band, Op. 377; Symphony no 29, for baritone horn (or trombone) & band, Op. 289 (arranged by Hovhaness); The Flowering Peach, incidental music for cha...
Performers: Borton, Jeanne; Lehto, Gail; Lindberg, Christian; Sivils, Timothy; Smith, Sarah; Young, Craig [Saxophone]
Conductors: Blatti, Richard; Brion, Keith
Ensemble: Ohio State University Concert Band
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U.S. AIR FORCE ACADEMY, Colo. – Air Force senior forward Kyle De Laurell was named the Travel Team USA Atlantic Hockey Association Player of the Week as he helped lead Air Force to a win and a tie against Army, Jan. 11-12.
The senior from Mission Viejo, Calif., scored four goals in the two-game series against Army. De Laurell netted his second career hat trick (a natural hat trick) to lead Air Force to a 4-1 win over Army on Jan. 11. His first goal of the game was the eventual game-winner in the second period. He also had a game-high seven shots on Friday. On Saturday, he scored the game-tying goal in the third period to force the 3-3 overtime tie. With Air Force trailing 3-2 in the third period, De Laurell tipped a point shot from Stephen Carew that was saved by Army goalie Rob Tadazak. De Laurell put back his own rebound for his fourth goal of the weekend and eighth of the season. The senior left winger leads the team with 19 points and is second with eight goals. He has scored at least one point in four straight games and is tied for the team lead with two game-winners this season.
The Player of the Week honor is the third of De Laurell's career. He is the second Falcon this season to earn an AHA weekly award.
Air Force, 7-9-5 overall, 5-5-3 in AHA, travels to Bridgeport, Conn., for a two-game series against league rival Sacred Heart, Saturday-Sunday, Jan. 19-20, at the Webster Bank Arena.
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Thursday Aug 11 2011
First West Nile positive bird of year found in Rocklin
District asks residents to watch for dead birds
The first bird in Placer County to test positive this year for West Nile virus has been found in Rocklin. "Dead birds provide an early indication of where virus activity is increasing." said Joel Buettner, general manager of the Placer Mosquito and Vector Control District. However, public health officials have expressed concerns the number of dead bird reports have decreased this year. This could affect how quickly West Nile virus hotspots are identified. "Ideally, we'd like to get an indication of West Nile virus activity before we find WNV-positive mosquitoes in an area. Finding WNV-positive dead birds helps direct our surveillance and control efforts," states Dr. Mary Sorensen, laboratory director for the District. The Placer Mosquito and Vector Control District urges citizens to report dead birds by calling the California Department of Public Health hotline at (877) 968-2473. Only birds suitable for testing will be picked up, but all reports provide valuable information and assist in control. For more information, call the Placer Mosquito and Vector Control District at (888) 768-2343 or visit www.placermosquito.org. According to the district's web site, the disease can be transmitted to humans through mosquito bites. To date, there have been no reports of West Nile Virus in humans this year. About one in 150 people infected with West Nile Virus will become seriously ill. The severe symptoms can include high fever, headache, neck stiffness, stupor, disorientation, coma, tremors, convulsions, muscle weakness, vision loss, numbness and paralysis. These symptoms may last several weeks, and neurological effects may be permanent. WNV infection can be fatal. The easiest and best way to avoid West Nile virus is to prevent mosquito bites. Since mosquitoes are most active at dusk and dawn, residents are encouraged to use an insect repellent containing an EPA-registered active ingredient when outdoors as well as wear long sleeves and pants. Other ways to prevent mosquito bites is to install screens on windows and doors to prevent the insects from entering the house. The district also urges residents to get rid of mosquito breeding sites by emptying standing water from flower pots, buckets and barrels. Change the water in pet dishes and replace the water in bird baths every three days. Drill holes in tire swings so water drains out. Also, keep children's wading pools empty and on their sides when they aren't being used. -- Staff report


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I suggest you read bp9801's article, Nintendo Announces Wii Successor - Wii U before this one. Also, I'm calling the console the Wu and while I don't know if I am the first to do so, I am certain I won't be the last.
This new console brings from Nintendo its first HD offering, supporting full 1080p HD and multichannel audio. So what exactly is it that we'll be seeing in 1080 vertical lines and 5.1 surround sound? Watching the videos found at Nintendo's E3 website you can see some of the games coming to the console (Wii U Demonstration)
Not on the Nintendo site, though still shown at E3, there is a video where you can see either the Wii titles or Wu versions of New Super Mario Bros, Go, Wii Sports, Wii Fit, a shooter that uses the Wu controller for a rifle scope, a game having you throw Ninja stars by swiping them off of the Wu controller touchscreen, a Legend of Zelda game,
most likely a Wu designed build of Skyward Sword. Edit: In a video interview by Gametrailers with Nintendo of America President, Reggie Fils-Aime, this is referred to as just what a Legend of Zelda game could look like on the Wu (around the 0:25 mark). Comparisons of this video to video of Skyward Sword show a clear difference in art style. Skyward Sword is more a return to the Wind Waker cell-shaded styling, while this Wu demo appears to be of the Twilight Princess styling.
Naturally we'd expect there to be Nintendo games on their upcoming console. At the Nintendo E3 site you can view a Third Party Developer video:
It would appear the Wu will not initially suffer from a lack of hardcore titles, as many state the Wii does. Engadget also lists Batman: Arkham City and an Assassin's Creed game as coming to the console, though they were not shown in the video.
UPDATE: The video of the third party titles did not contain video of the games rendered on the Wu. More here: The Wii U Games NOT All From Wii U.


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Cove Elementary teacher Koreen William's second-grade students assume famous people in history and share highlights of their life's accomplishments with visitors to their living "Wax Museum" at Cove High School. Cove, Oregon.
Best buddies Sitting Bull (Heber Olson) and Duke Ellington (Kade McLean) were just 2 of the many famous figures brought back to life during Koreen William's second-grade students' annual "Wax Museum" event at Cove High School. William's students choose a famous figure from history, study their lives, and then bring them to life for museum visitors sharing highlights of their accomplishments. (CHRIS BAXTER/The Observer)


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It's All a Conspiracy
The limitations of research into paranoia and conspiracy theories.
In the run-up to last year's Italian elections, the country's senate did not—I repeat: did not—pass a bill giving legislators 134 billion euros "to find a job in case of defeat." But a satiric story along those lines spread on social media, and not everyone who passed it along understood that it was a spoof. In just one day, 36,000 people signed a petition against the alleged law. Soon it was being invoked at anti-government protests.
Their confusion caught the eye of a quintet of scholars, who were observing how a large sample of Italian Facebook users engaged with different sorts of stories: articles from the mainstream media, articles from alternative outlets, articles from political activists, and fake news crafted by satirists and trolls. In March, MIT's Technology Review covered the researchers' work in a piece headlined "Data Mining Reveals How Conspiracy Theories Emerge on Facebook." The article began with the tale of that imaginary Italian bill and the people who believed it was real, wrapping up the anecdote with the line, "Welcome to the murky world of conspiracy theories."
This was an odd way to frame the issue. The rumor involved a bill that had supposedly been passed by the legislature, not a secret plan being hatched by some invisible cabal; it was not in any meaningful sense a story about a conspiracy. The larger study was concerned with the transmission of false stories, whether or not they involve conspiracies; the word conspiracy and its variants appear only four times in the paper. Yet the Technology Review piece brushes past this distinction, then compounds the problem by generalizing rather expansively from the research. "Conspiracy theories," the writer speculates, "seem to come about by a process in which ordinary satirical commentary or obviously false content somehow jumps the credulity barrier. And that seems to happen through groups of people who deliberately expose themselves to alternative sources of news." Evidently more than one credulity barrier has been breached.
If Technology Review defined the phrase "conspiracy theory" too broadly, other outlets adopt definitions that are too narrow. In 2013, Fairleigh Dickinson University's PublicMind Poll concluded that 63 percent of America's registered voters "buy into at least one political conspiracy theory." The press duly reported that exact-sounding number, though it wasn't really accurate: What the survey actually found was that 63 percent of voters believed at least one of the four theories featured in the poll. The number who believe in "at least one" conspiracy is surely far higher.
These aren't the only times researchers or the reporters who cover them have made this sort of mistake. For decades, psychologists and social scientists have been studying conspiracy theories and the people who believe them. They have unearthed a lot of interesting data, and they have sometimes theorized thoughtfully about the results. But they have repeatedly run into a problem: The world they're studying is not the same size and shape as the world of conspiracy belief.
Conspiracy theories feature a wide range of masterminds. In The United States of Paranoia, my history of paranoid American folklore, I divided those conspirators into five categories. There is the Enemy Outside, an alien force based outside the community's borders; the Enemy Within, fellow citizens who cannot be easily distinguished from friends; the Enemy Above, plotting at the top of the power structure; the Enemy Below, conspiring in the underclass; and the Benevolent Conspiracy, which isn't an enemy at all.
Needless to say, this is hardly the only way conspiracy stories can be sorted. And in practice, those five types frequently overlap with one another: The Enemy Outside, for example, might be accused of pulling the Enemy Below's strings, as when various prominent Americans blamed the Communist bloc for the urban riots of the '60s. But it's a useful typology, with plenty of historical examples of each kind.
In these studies, though, Enemy Above stories tend to be overrepresented. And that in turn can skew the results. When researchers draw conclusions about people who are especially prone to seeing conspiracies, they might actually be telling us about people prone to seeing a particular kind of conspiracy.
Sometimes this bias is stated baldly. In 2010, for example, the Rutgers sociologist Ted Goertzel wrote an article for EMBO Reports, a journal of molecular biology, that said conspiracy logic tends to "question everything the 'establishment'—be it government or scientists—says or does." He backed this up on the rather thin grounds that a recent pop text, The Rough Guide to Conspiracy Theories, mostly discusses theories about "political, religious, military, diplomatic or economic elites."
But that "establishment" has conspiracy theories of its own, even if the Rough Guide overlooked them. At moments of moral panic, it is common for the government and the mainstream media to blame a folk devil—frequently cast in conspiratorial terms—for a real or alleged crisis. Examples range from the white slavery panic of a century ago, when a vast international syndicate was believed to be conscripting thousands of girls into sexual service, to the Satanism scare of the 1980s and early '90s, when politicians, prosecutors, juries, and the press were persuaded that devil-worshipping cabals were molesting and killing children. Often the conspiracy stories believed by relatively powerless people are mirrored by conspiracy stories believed by elites. At the same time that American slaves were afraid that white doctors were plotting to kidnap and dissect them, the planter class was periodically seized by fears of slaves secretly plotting revolution. While the Populist Party was denouncing East Coast banking cabals, many wealthy Easterners were wondering whether a conspiracy was behind Populism.
With that in mind, consider the academic literature on conspiracy believers. In 1992 Goertzel surveyed 348 residents of New Jersey about 10 conspiracy theories that were circulating at the time. Seven of the 10 were Enemy Above theories, in which the government was guilty of murdering Martin Luther King, deliberately spreading AIDS, covering up UFO activity, or otherwise injuring the public interest. Two more—one where a conspiracy killed John F. Kennedy, one where Anita Hill was part of a plot against Clarence Thomas—could take either an Enemy Above form or another shape, depending on the version of the story the person surveyed believed. Only one of the 10 was definitely not an Enemy Above theory: "The Japanese are deliberately conspiring to destroy the American economy." (That one was, interestingly, one of the most popular items in the list, with 46 percent of respondents declaring it either definitely or probably true.)
This does not mean that Goertzel's data are useless or that he didn't produce an interesting paper. But when he writes, say, that conspiratorial beliefs are correlated with anomie and insecurity about unemployment, has he really uncovered a couple of conspiracist traits? Or has he simply been asking about conspiracy theories that people experiencing anomie and economic insecurity are more likely to believe?
Goertzel also noted, "People who believed in one conspiracy were more likely to also believe in others." This idea has become a staple of the literature: As Michael Wood, Karen Douglas, and Robbie Sutton put it in a 2012 paper for Social Psychological and Personality Sciences, "the most consistent finding in the work on the psychology of conspiracy theories is that belief in a particular theory is strongly predicted by belief in others—even ostensibly unrelated ones." It has become a staple of pop-science coverage too, appearing in venues ranging from Bloomberg to Newsweek.
Anecdotally speaking, it's a plausible idea: While everyone is capable of conspiracy thinking, some people do seem more prone to it than others. But are they really more likely to embrace conspiracy theories in general, or just conspiracy theories of a certain sort?


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AHMAC Media Air Cleaner
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Ten Million Dollars Generated For Games By Kickstarter
Kickstarter has become THE gaming industry story of 2012. For whatever reason, the crowdsourcing service blew up near the end of 2011 as a way for gaming developers to raise money, and the results have been astounding. The Double Fine game is one thing, but we're getting a Shadowrun restart, Wasteland 2, even (possibly) a new Leisure Suit Larry game.
Surely, you say, this means a lot of money is being raised for games via Kickstarter. And you're right, and thanks to some numbers crunching by Rock Paper Shotgun, we know how much. Factoring the above games and some others, it seems a grand total of $10,041,358 has been raised. Granted, the vast majority of this is from about 5 games, but that's a staggering amount of money in a relatively short period of time.
Whether this signals a change in the way games are developed isn't yet clear. It would be sad to see companies with far bigger operational budgets trying to sidestep their own financial obligations by taking it to the fans (yet still, likely, not engaging them to the level the companies currently making the most of Kickstarter has.) Which is to say, pay attention to who you're giving money to.


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About Me
Agapewo Ministry Uganda is a community Based Organization started in 2004 and registered in Uganda under the non government registration statue1989, on certificate of registration no.2936. Registered by the ministry of- internal affairs and our registration no. S.5914/3164. Our mission is enhancing community's initiatives on development and prevention of HIV/AIDS for behavioral change towards physical and spiritual development. HIV is a serious health, social, and economic problem affecting women, men, youth and children. An estimated 40 million people are infected with HIV/AIDS, and since it was discovered has claimed more than 30 million lives worldwide. There are an estimated 1.1 million people living with HIV in Uganda, which includes 120,000 children. An estimated 1.2 million children have been orphaned by Uganda's devastating epidemic. Agapewo is currently providing shelter, nutrition, education, health care, and emotional support for over 100 children who have felt the life-debilitating effects of HIV/AIDS and poverty. What can you give them? Hope that they have not been forgotten, Hope that they will have a brighter future. Agapewo is nothing without Hope. Your heart opened and hand extended changes despair into Hope.
Children, People living with HIV/AIDS, Women empowerment
My Vision for the Future
Need a society that is wealth, health and successful.


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I get good erection and lasts about fair 10-15mins when I am with my wife. However, whenever i am with other girl, the condition is just different. I have tried at least more than 5 times with other girls and same PE happens.
I am not sure what is wrong here. Any similar condition or am I on wrong diagnosis; perhap not classify under PE?
Prevent the spread of the hepatitis C virus.
With COPD, it's important to protect your lungs.
Unmanaged depression can take a toll on your physical health.
What, when and how much you eat affects your blood sugar.
Ease your way into these stretching and strengthening moves,


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Red Hat Society Charm Bracelet
- A whimsically fantastic bracelet featuring eight crystal studded charms and genuine cultured pearls.
- Glittering crystals and rich enamel accents embellish the charms.
- Arrives in a presentation case; perfect for gift-giving or safekeeping.
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Official Red Hat Society Licensed Product.
$127 +$7.80 Shipping & Service
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Product Information
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text:
My 17 month old daughter has begun hitting her grandma and other adults. How do I discipline her?
She also looks at them, opens her eyes wide and with one finger out says, "no!" I need guidance to make her understand that this is not appropriate behavior.
Posted: 12/01/2010 by a BabyCenter Member
Mom Answers
Sort by: best answers | most recent answers
1 - 3 of 3 answers
It's an interesting phase. They finally start expressing more of their independence, in this most embarrassing way. There are many reasons for why she acts that way, from truly feeling uncomfortable with someone and letting you know, to just eliciting a response. She is experiencing the power of independence, what a great idea, once steered in a more appropriate setting. The first thing is to not be embarrassed of her! She picks up on it, gets confused and you foster the behaviour. When she hits, take her aside, and quietly and firmly tell her 'no hitting, gentle touches'. Show her how to do it on your check, or whoever she just hit. Often, it's just a matter of practicing (a lot, and a long time, expect weeks of this) the right behaviour. If that doesn't help, I would take inventory of why she's upset, e.g. wants your attention, be held, is tired, hungry, lonely,... Take these moments to reconnect with her. Hope this will help some!posted 12/04/2010 by jaja_nicola
That's a great question, because hitting her back will not teach her that hitting is wrong, especially when it's something that you (her teacher and role model) are doing. My 20 month old daughter has started hitting, and I like the advice in the last post about telling her to use gentle touches. Not sure if it will work for you but I have used "do you want a time out?" for my daughter and she says no and corrects her behavior. The funny part is, I have never put her in time out! I'm not sure she even knows what it is, she just realizes it is something negative by the tone of my voice ;)posted 12/08/2010 by rya617
hit her backposted 12/02/2010 by a BabyCenter Member
Answer this question


text:
Natrol, Guarana, 200 mg, 90 Capsules
By Natrol
Volume Discount
Buy 4+Save 5%
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- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 10% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
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Expiration Date:?Jun 2018
Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?0.24 lbs (0.11 kg)
Shipping Weight
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: NTL-00800
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- Dimensions: 2 x 2 x 4.3 in, 0.2 lbs (0.09 kg)
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Natrol Guarana is made from the seeds of the world-famous Paullinia cupana plant. Guarana is used traditionally to enhance energy levels. As a source of natural caffeine. Natrol Guarana helps support mental performance and positive mood.
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Take 1 capsule daily before breakfast. May be repeated before lunch.
Other Ingredients
Rice powder, gelatin, maltodextrin, water, magnesium stearate.
No yeast, wheat, milk, egg, artificial colors or flavors, added sugar, starch or preservatives.
Note: This product has naturally occurring caffeine.
Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.
Store in a cool, dry place.
Keep out of reach of children.
|Supplement Facts
|Serving Size: 1 Capsule
|Amount Per Serving
|% Daily Value
|Guarana 4:1 Extract (Paullinia cupana) (seed)
|200 mg
|*Daily Value (DV) not established.
iHerb Customer Reviews
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Posted by Reviewer2093912 on Oct 05, 2010
I take one in the morning and I love it. I never feel jittery and it allows me to cut back on my coffee! Excellent product!
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2 people found the following review helpful
it works!
Posted by Reviewer2258765 on Dec 14, 2010
Despite my lack of decent rest and sleep during the last several weeks, whenever I take guarana, I am able to concentrate and perform without feeling lazy or sleepy. Great effect!
Posted by Reviewer2987655 on Jan 01, 2011
My husband is using it instead of Excedrin for headaches, works for him, good price also.
Natrol, Guarana, 200 mg, 90 Capsules..
Posted by Reviewer2282677 on Aug 18, 2010
Two of these capsules along with my morning coffee and I am good to go all day!! Not wired but I feel great and don't run out of steam..
Guarana Nice booster
Posted by Reviewer2823849 on Feb 04, 2011
Gaurana is a nice energy booster, like a cup of strong coffee, but without caffeine jitters, and has less stress on the bladder than caffeine does. An especially fair alternative for me with CFS who can no longer afford rising cost of NADH.


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May 4, 2016
Hundreds of people are living in cramped quarters in travel trailers set up by the federal government, but many say they are just happy to have roofs over their heads.
Hundreds of travel trailers dot three abandoned shopping centers in the Pensacola area. The boxes on wheels are home to Ivan's victims who have nowhere else to go.
Kelly Terrell was kind enough to give us a tour.
Kelly says, "I have one for storage and then my four-year-old sleeps down here."
The family lost everything but their clothes in Ivan. Baby Sean's favorite toy is now a tape measure, a gift from the crew that set up their trailer.
"Well, if I didn't have this my kids wouldn't have a place to sleep. I don't know what I would do," says Kelly.
The Terrell's landlord took their deposit after Ivan demolished their rental home. The food store where Kelly worked has closed until the first of the year.
"As soon as it reopens I will have my job back," she says.
So for now, the couple is living on help from the Red Cross, Salvation Army and FEMA.
Kelly says, "I know their big concern is Christmas. My son wants a tree, there is nowhere to put a tree. We don't have the money for Christmas either because of the hurricanes."
Life for the Terrell's wasn't easy before Ivan. It's harder now, and from their perspective up is the only way it can go.
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Holland & Knight at the airport – is the sign big enough to find everyone?
|The Holocaust Remembrance Project first place winners and selected teachers arrived on Tuesday morning and were greeted by Holland
& Knight volunteers with large signs! The conversation in the van to the hotel was lively as students told of their long flights and excitement for the week.
They were escorted to the Residence Inn Beverly Hills for an orientation and luncheon. After an early morning and long flights, the sleepiness was replaced by excitement as the students and teachers met each other and dined together. To break the ice, each participant drew a name of a fellow participant out of a hat to interview and introduce to the group.
The first speaker of the day was Renee Firestone, a survivor of Auschwitz, who opened the week of testimonies with her own story, and that of her sister's. The room was quiet as the dignified woman told of the terror of the Nazi death camp, and the evil acts that developed out of prejudice and hatred. Afterwards, our group took a picture with Renee and invited her to dinner with us that evening.
Dinner with Renee Firestone took place at Marcels in Santa Monica. There, the group had an opportunity to ask Renee questions not only of her camp experience, but her entry into the United States and her work as a noted fashion designer in Los Angeles. Renee also spoke of her work in Freedom Writers, the movie about teacher Erin Gruwell who used Holocaust education to inspire students within her inner-city classroom. After dinner, the group walked to the boardwalk and beach, got to know each other better, and saw some aspiring dancers and singers along the way.


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What is RM Cash
JOHN in CA
Too tight.Read All Reviews
Mark in WI
I bought this as another way to stat warm in the frigid cold weather we get here in northern Wisconsin. Overall, it was cheap and does the job well.Read All Reviews
jason in WV
Wrap looks good does a good job. Easy to install.Read All Reviews
Timothy in WV
When is put this on I forget that I'm bald.Read All Reviews
Mike in MS
It works but when you come to a stop your goggles or face shield will fog up. My suggestion, don't stop, keep riding. It fits well under my helmets which is what I was hoping for. If you're trying to keep the freezing air off your face, this will do it.Read All Reviews
Stephen in OR
I likeRead All Reviews


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By Rob Markman
Jay-Z has been winning so long that it's become a given that the God MC will continually reign on top. Well Shawn Corey Carter is currently in the middle of planting his flag atop another mountain, breaking-in Brooklyn's new Barclays Center, an arena in his hometown which will play home to Nets basketball and Rihanna concerts.
Hov continued his eight-show Barclays christening on Monday night, showing renewed energy halfway through his marathon concert stand. Jay began just as he did opening night, with a video montage of great Brooklyn moments and figures flashing on the screen while a medley of Roy Ayers' jazz classic "We Live in Brooklyn, Baby," the Beastie Boys' "No Sleep Till Brooklyn" and Ol' Dirty Bastard's "Brooklyn Zoo" blared through the house speakers.
Jay emerged to a retooled version of his own 1997 BK classic "Where I'm From" then jumped into "Brooklyn Go Hard" before paying homage to the Notorious B.I.G., doing covers to "Hypnotize" and conducting a crowd sing-a-long of "Juicy."
The set list was clearly tweaked. Jigga added his Beyoncé duet " '03 Bonnie & Clyde" (Mrs. Carter did not show up on stage) and "Girls, Girls, Girls" to the mix, a move that delighted the Barclays female patrons.
In a week which Hov earmarked for celebration, he did show off a chip on his shoulder, and he didn't brush it off until he addressed the crowd. In a speech similar to the one he gave at Barclays on Sunday night, Jigga blasted critics who harp on his minority stake in the Brooklyn Nets. "You still got a long way to go when everybody wants to diminish your accomplishment," he said. "When I look in the paper I see them talking, 'He owns one-fifteenth of one [percent] — first of all, I don't know where they get that number from."
The God MC stood center stage urging fans to keep aspiring for greatness and to find their "genius-level talent" by providing further inspiration with an anecdote he used to close the show. Jay recalled playing his very first demo tape for his uncle, who immediately shot down the youngster's dreams. "N—a get outta here, you'll never be better than LL Cool J," Hov remembered his uncle saying.
LL, who got his start in 1985, is a top contender for rap's never-ending greatest-of all-time argument. "LL Cool J is a bad mother—er, I'll just leave that alone," Jay said, gracefully bowing out of a possible rap controversy.
No matter where you stand on the greatest-of-all-time debate, there is no denying Jay's accomplishments in and outside of the booth. Name another rapper who can turn a one-fifteenth of one percent stake into a homecoming fit for a king, and by the time you think of it, Hov will likely have moved on to the next mountain.
Which one of Jay-Z's accomplishments have impressed you the most? Let us know in the comments!


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Pipedream University Graduating Class Receives High Marks | JRL ChartsTweet
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CHATSWORTH, CA Pipedream University (PDU) held another two-day weekend seminar at Pipedream's main campus in Chatsworth. This time out the multi-award winning Pipedream provided Eldorado Trading with the tools and training needed to effectively merchandise and market Pipedreams award-winningOver the weekend, Eldorado Trading was the third distribution company to graduate from the two-day course, which offered business, education and pleasure. The Eldorado crew was treated to a weekend in which they were given an inside look at Pipedream's shipping, receiving, manufacturing and
Auf jrlchartsonline.net weiterlesenkommentieren


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doctor dalam Bahasa Melayu
terjemahan dan definisi "doctor", Inggeris-Bahasa Melayu kamus talian
Penterjemahan ke dalam Bahasa Melayu:
- doktor(Noun )person who has attained a doctoratephysicianA person who has completed a study of medicine, and as such tries to diagnose and cure diseases in patients.physician
Maksud-maksud lain:
A physician; a member of the medical profession; one who is trained and licensed to heal the sick. The final examination and qualification may award a doctorate in which case the post-nominal letters are MD in the US or MBBS in the UK.
(transitive) To alter or make obscure, as with the intention to deceive, especially a document.
A veterinarian; a member of the medical profession; one who is trained and licensed to heal the sick.
(medical) doctor
A person who has obtained a doctorate degree.
To alter or make obscure, as with the intention to deceive.
A nickname for a person who has special knowledge or talents to manipulate or arrange transactions.
act as a medical doctor to
(transitive) To make (someone) into an (academic) doctor.
A person who has attained a doctorate, such as a Ph.D. or Th.D. or one of many other terminal degrees conferred by a college or university.
alter or make obscure, in order to deceive
(transitive) To act as a medical doctor to.
(transitive) To genetically alter an extant species.
(transitive) To physically alter (medically or surgically) a living being in order to change growth or behavior.
To provide medical treatment to.
To change the state of an item (e.g. which was torn or broken) to a working condition again.
Terjemahan automatik:
Picture dictionary
Ungkapan-ungkapan yang sama di dalam kamus Inggeris Bahasa Melayu. (4)
- an apple a day keeps the doctor away
- makan sebiji epal sehari, tak perlu berjumpa dengan doktor lagi; ماکن سبيجي ايڤل سهاري, تق ڤرلو برجومڤا دڠن دوکتور لاݢي
- I need a doctor
- saya memerlukan doktor
- medical doctor
- doktor
- witch doctor
- dukun; pawang; bomoh


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Evercool has announced a new case fan that has a very interesting design concept, the Python. This new fan doesn't share the same mounting options as a typical offering, instead it is attached to a flexible metal conduit. This conduit is mounted by attaching to an empty expansion slot on the back of your case and it is then able to be positioned over any areas that are in need of extra cooling. Each fan operates at 2200 RPM with less than 26.3 dBA of noise created.
Source: Press Release


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Thinking about the overall essence of Daria Podboj Havrda's designs, a Czech Republic based designer born in Sarajevo, few key-words come into mind: playful, humorous and simple. Clear forms that define her projects are applied with doze of thoughtfulness resulting in good proportions and distinctive style. As the furniture and accessories create the final mood of the interior I wouldn't hesitate to choose some of Daria's designs to spread a bit of individuality, lightness and optimism around the interior.
Yoko is a collection of lamps that were made of durable and flexible plastic. It allows the user to adjust them to needs. Pendant, ceiling and table version were designed for the company developing lighting optic for specialty luminaries. The shape of the lamp is a little bit creature-like; making it really pleasant to use and commune with.
Baked dishes Rummy, Coconut, Vanilla is an original idea for bowls and serving dishes baked from dough and almond paste. Bowls are made of flours, butter, eggs, milk and sugar – their eatable and 100% degradable. Sustainable and tasty at the same time.
Vase XYZ is personally my favorite project. It consist of five elements made of bench lacquered wood. You can arrange them in eight different ways, allowing the user to transform object either in visual or functional aspect, giving people the possibility to create has become an interesting and worth observing trend in design. Transformed objects can send different messages, depending even on our actual mood. As it seems that people will change their surrounding more and more rapidly, transformable, adjustable furniture, accessories may induce the users to keep them for a long time.
For more projects go to Daria Podboj Havrda website.
Photos by Lina Németh


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May 1, 2016
According to Beaufort County officials, one person is dead after an early morning house fire.
Fire marshal Curtis Avery told WITN the emergency call came in at 3:12 a.m. Clarks Neck Volunteer Fire Department along with Old Ford Volunteer Department responded.
Avery said the house, located in the 2600 block of Cherry Run Rd. in Washington was completely engulfed in flames when fire crews arrived, and a woman was found deceased inside.
Avery said the only other person who was home was the woman's son, and he stepped outside for just a few minutes missing the fire.
Officials to not suspect any foul play. The cause of the fire is still being investigated.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.