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In this podcast Chiropractor, Dr. Joe Leonardi discusses an ongoing "Story" on the Rachael Ray Show.
Be sure to click the below link; Podcast #10 to listen.
Thank you.
In this podcast Chiropractor, Dr. Joe Leonardi discusses an ongoing "Story" on the Rachael Ray Show.
Be sure to click the below link; Podcast #10 to listen.
Thank you.
This column is part II of a two-part series.
{What I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don't have any underlying medical conditions.} ***Also, you may read some of my other columns concerning adult obesity. I take an entirely different track when it comes to children***
My next BIG issue with the Rachel Ray Show's "story" about overcoming obesity is the whole "time frame" aspect of losing weight.
This is driven by a goal setting mentality gone amok and it is exacerbated by certain television programing. I'm not saying there is anything wrong with setting goals, but goals should help not hinder your progress. The time setting goal falls into the hinder side of the equation.
When I was dropping my weight, I was often told by many people: "I was losing weight too fast." I asked them according to who? The answer was always the same; "They say you shouldn't lose weight too fast."
Well here is the kicker: I wasn't trying to lose weight at any given pace. By utilizing a new eating plan and an exercise program that consisted of both progressive resistance training and endurance workouts, I was optimizing my weight loss. The goal was a desired final weight, a desired clothing size, a reduction in body fat and improved overall health measures such as blood pressure, pulse rate and lab work. I had interval goals, but the date I was to reach my goals was never an issue.
I tell my clients repeatedly, weight comes off as it comes off. Other than what I instruct, there are other methods to influence the rate of loss, but many of those gimmicks to hasten the speed really do nothing for the long-term goal. Besides, some may have injurious consequences.
I emphasize the need to get the "a certain weight by a certain date" mentality out of their heads. We don't focus solely on the readings of a scale. Our goal is more that weight loss, it is an improvement in overall health and fitness.
Now on the Rachael Ray Show, they are pigeonholing this young person into a time frame to lose weight. The goal, as stated on the website, is to drop a fixed amount of weight by a fixed future date — the date of the prom.
Which leads me into my next BIG issue with the Rachael Ray Show's "story;" utilizing the EVENT motivation technique.
Anyone who knows me is well aware I have tried this method myself. I was going to get in shape for my first wedding, though I had gotten in a little bit of shape, I didn't reach my goal. So what was I to do? Not get married? Well may be I shouldn't have, but I digress. Of course, soon after the wedding, I just got out of shape again. So, the next event comes up and I am going to get in shape for that one. I do. Then after? Yep, back out of shape. And so on and so forth.
An adult should never focus on losing weight for any other reason than getting healthier and fit, end of story. All the other extraneous reasons are nothing more than obstacles to the long-term realization of a fit life. So then, why would we apply a different standard to a child?
It again comes to this self-worth theme that appears on the Rachael Ray website.
Are they sending the message that if you weigh too much, you should not attend your prom?
Are they sending the message that you have to be thinner to attend the prom?
Are they taking the risk of exploiting a serious problem for the sake of ratings or are their intentions genuine?
I can't answer the last question. Rachael Ray is a celebrity. I don't know the person behind the persona. However, the first two questions are the ones of greater importance, not only to the young person whose "story" is being followed, but to all of our youth.
We should NEVER emphasize whether a child will be loved, accepted or able to attend an important event based upon their weight or appearance. We should endeavor to educate our young people that the importance of preventing or reversing obesity is to live a healthy, fit and active life.
In this podcast Chiropractor, Dr. Joe Leonardi discusses fitness
Be sure to click the below link; Podcast #9 to listen.
Thank you.
If you follow a low carb lifestyle, the internets most informative site is that of Jimmy Moore he has started a fan club with an introductory rate that expires October 31st….
This column is Part I of a two-part series.
{What I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don't have any underlying medical conditions.} ***Also, you may read some of my other columns concerning adult obesity. I take an entirely different track when it comes to children***
I was emailed a link to a story concerning the Rachael Ray Show by one of my clients. Since I had been overweight as a child, he was interested in my opinion about the young person, in a very public forum, trying to lose seventy pounds for an upcoming prom. I am not home during the airing of the Rachael Ray talk show, thus I'm not very familiar with the goings on of her foray into syndicated t.v. talk, so I had to do some research.
First and most importantly, I am not going to mention the name of the young person. I am aware that the name is public; however, I choose not to mention it.
Secondly, anything I am about to write is not directed at this young person and if you wish to comment here, I will delete any comments directed at this individual.
Thirdly, for full disclosure, I am a huge fan of Rachael Ray. I have watched her various programming on cable t.v. and enjoyed each and every one of them.
Finally, what I am writing is how I feel about this. I am not a psychiatrist, psychologist or a mental health worker. I am a Chiropractor and educator by profession, a person who underwent bullying as a child because I was overweight and I was, until two years ago, a morbidly obese adult. I am very concerned with the obesity epidemic in the United States and even more concerned about what is happening to our children. It is my hope to one day begin a foundation to increase awareness about childhood obesity and the resultant type II diabetes. You may agree with what I am about to write and say in my podcast or you may disagree, either way I invite your comments, criticisms and concerns. I just ask that you leave out the young person's name.
With all that said, from the information I was able to gather, I am upset with this continuing "story" on Rachael Ray's very popular television talk program. I am not sure such a public forum is the place for a child's battle with obesity. Yet, even with my concerns over the microscope this person will now be scrutinized under, that really isn't my big issue.
No, I have several BIG issues with how this weight loss "story" is being portrayed and played out. Childhood obesity is a real problem in our country. I have written about the topic on this blog and in guest columns for my local newspaper. I have made myself available to be part of a program on my local PBS affiliate, WVIA, about the topic and next year I will be starting to speak in high schools, to not only students, but teachers and administrators. It may very well be today's most serious health threat to our children.
My first BIG issue is the way that this is being portrayed on the program's website. To quote, "Join us for the start of an inspirational journey as we follow one overweight teen's struggle to take control of her life and finally reach a place where she can love and accept herself." When I discuss childhood obesity, I never, ever mention appearance. This quote can lead to no other conclusion that the pathway to happiness is improving one's appearance. I always discuss the issue in terms of overall health and fitness. By emphasizing appearance, one can open a horrible, self-loathing portal into the attitude that looks are the most important aspect of childhood. Much in the same vein, this line stating that once this-person loses weight, the ability of self-acceptance and self-love will be automatically given. What a disgusting implication!
Is a person, due to obesity, not worthy of accepting one's self?
What kind of message does this solitary sentiment send out to other young people who may read it?
If we are unable to accept and love ourselves, does this, to the reader, now intimate we are unable to receive acceptance or love from others?
When we are tackling childhood obesity, it must never me done from these points of view: appearance, acceptance, worthiness or love. We must make our children understand that their weight does not sway our view of them, not one iota. We must convey that we are concerned for their overall health and fitness. We are not concerned about how they appear and we never make their weight a condition of our love for them, nor should they make it a condition of their love for themselves.
In my column entitled: Childhood Obesity and Bullying, I relate about how my parents supported me. They never made my appearance or even my ability to perform in sports I participated in a condition of their support. They were there to congratulate my success and to console my failures. Either way, I never doubted their love for and acceptance of me and I never had self-doubt for either myself.
To conclude part I, it is my opinion that to encourage fitness upon our children, we should only focus on the health aspect. The premise on the Rachael Ray show that the weight loss will equate to self-love and self-acceptance is fundamentally flawed.
In this podcast special Chiropractor, Dr. Joe Leonardi discuss a recent Citizens' Voice column
Be sure to click the below link; Podcast Special to listen.
{To be clear what I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don't have an underlying medical condition.}
The Wilkes-Barre Citizens' Voice Reads My Stuff!
by: Joe Leonardi
As is my morning custom, I was scanning the paper and came across a very interesting editorial column. It seems the editors at one of our local newspapers, The Citizens' Voice, are fans of mine.
In the "Our Voice" section, a column entitled; Draft policy to encourage healthier lifestyles, echos much of what I have been writing and saying over the last two years.
Whichever editor wrote the piece, agrees with many of my sentiments. The opening point stated; "One of the least-remarked aspects of the roiling debate on health care is the potential for improved public health to bring down health care costs."
Hmm where have I heard that point before? In August of 2009 I wrote; "In the United States, we are focused on our health care crisis. We are trying to figure out how to pay for care. I am sure that there will be something in one form or another by the end of the year; however, we really need to stop focusing solely on the "care" part of health care and start putting an emphasis on "health."
Granted I said it first, and much more eloquently, yet it is nice for a newspaper to finally realize that the problem is much deeper than just who is going to dole out the cash.
The column went on to cite a few statistics and made several of the same, salient summations I have made many times over. The column discussed obesity related diseases and specifically honed in on the increase in type 2 diabetes among our youth. Gee, I wonder where I have heard that discussed or written about before? I can think of three columns off the top of my head where I stressed these same points. I also discussed this on our local PBS station, WVIA's State of Pennsylvania. You want to know what the topic was? Childhood obesity.We were far ahead of the local media in acknowledging and suggesting solutions to this growing epidemic.
One suggested solution was reforming the school lunch program. I made the same argument as recently as two days ago in my posting, Childhood Obesity; We Need To Act — NOW! However, I went even further, I called for actually educating the students and the school administrators on how to eat properly.
The conclusion in the newspaper, "….prevention almost always is less costly than the cure. Better overall public health is an obvious and achievable way to get a better grip on escalating health care costs." Their conclusion once again mirrors much of what I have written or said, however, there is one glaring omission. Not in a single paragraph, nor even in a single sentence did they mention the importance of physical education or fitness. There is not point in doing something, if you are only going to go half way!
All sarcasm aside, I applaud the Citizens' Voice for agreeing with my views. I am not arrogant enough to believe that I am the only person to arrive at these conclusions. However, now it is time for a news organization to step up and be part of the solution. I will send this posting to the publisher, managing editor, assistant managing editor and the editorial page editor. In that email, I will offer my services to pen a column, from anywhere to one to three times per week, concerning health, wellness and fitness.
I will let you know their answer.
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Welcome to the Power of PIES. I apologize to those coming to this site looking for dessert : ) Instead, the PIES represented here is the powerful combination of Prayer, Imagination, Emotion, and Starting now. Read on, and I promise you will be impacted in a positive way. After all, life is sweet. Enjoy it!
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Registered User
Join Date: Feb 2011
Posts: 1
Leaking water: engine core plugs?
Hi everyone,
I have a 318i E46 year: 2000
I forgot to put coolant in the car (expensive lesson, female driver) and as a result did alot of damage.
my mechanic friend has replaced the Rad, expansion tank, thermo and housing. (water pump looks fine) all the hoses are secure and have no leakage. Upon inspection to check for leaks he noticed a leak from the top end somewhere like the heater core plugs or hoses connected to that end. Anyone shed any light?
He mentioned it could be the heater (it was blowing cold when it overheated) could it be the heating matrix as the footwells are both dry. the head gasket looks fine with no mayo going on in either water or oil.
Is there any more dreaded plastic parts that could have cracked. I cant find a diagram or any info on my problem. sorry its a bit mis match but thats all I got told.
Please help
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Join Date: Sep 2005
Location: Sacramento CA
Posts: 1,136
Don't feel to bad about not adding water. Under normal conditions, you should never need to add water to a car. The problem is that after 10 years of heating and cooling cycles, failing plastic and rubber parts are a possibility. I have replaced everything plastic or rubber in the cooling systems of my two '97s, and I have already started replacing things on my two '04s.
In a 2000, any plastic or rubber part in the cooling system is about due for replacement if it has not already been replaced.
The core plugs to which you refer are plugs pressed into the holes in the cast engine block where they shook the sand out of the water jacket after the block was cast. Those plugs can rust through if the coolant water is not replaced every two to three years, refreshing the corrosion inhibitors in the coolant. However, rusting of these plugs in an aluminum block is very rare and I would not expect it.
You mention the heater core in the cabin. That rarely fails on these cars and would not be expected to fail due to an overheating event.
You can have a water leak from the head gasket without having water in the oil or oil in the water. That is my biggest fear here. Overheating can warp a head. Worst case scenario.
I would get all new heater hoses and get them replaced. I know that replacing those hoses at the rear of the engine and under the intake manifold is a PITA job that I dread, but it is better than blowing a hose in the middle of the desert on a hot summer day. While the hoses are being replaced, the head gasket seam will be more visible so you will be able to see if perhaps the head gasket is leaking.
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subset: commoncrawl


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May 4, 2016
Saturday, March 14, 2009. (AP) -- The Atlanta Braves' big-ticket Japanese import scuffled for the first time, while the Cardinals' Adam Wainwright enjoyed his best outing by far.
Kenshin Kawakami, signed to a three-year, $23 million deal in January, was disappointed after giving up seven hits and both runs in 4 2-3 innings of a 2-1 loss to the St. Louis Cardinals on Saturday.
He entered as the only NL pitcher in the Grapefruit League with two wins and a 0.00 ERA, although he minimized the damage when the Cardinals had four hits in the second but left the bases loaded.
Wainwright allowed a run and six hits in five innings with four
strikeouts and no walks.
(Copyright 2009 by The Associated Press. All Rights Reserved.)
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Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


text:
Diablo 3 Walkthrough
Table of Contents
The Fallen Star
The Legacy of Cain
A Shattered Crown
Reign of the Black King
Sword of the Stranger
The Broken Blade
The Doom in Wortham
Trailing the Coven
The Imprisoned Angel
Return to New Tristram
Sword of the Stranger
- Cain has been speaking with the Stranger, who remembers that he had a sword with him when he fell. The sword has broken apart, and a piece of it may have landed in the nearby Fields of Misery, home to a tribe of Goatmen known as the Moon Clan tribe.
- Travel via the Waypoint back to the Cemetery of the Forsaken, break through the gate in the northwest corner, and begin your search for the sword shard in Khazra Den.
- Moon Clan Warriors wield large two-handed axes, and like to get in a headbutt with their horns when they can.
- Moon Clan Impalers keep throwing a barrage of spears at you, often changing position for a better attack angle.
- Wood Wraiths try to attack with surprise very quickly, moving in close to pound with their branches, and calling up Spore Pods near you which explode and spread poisonous spores in a small area.
- The poisonous living Plague Nest spews forth a number of Plague Carrier bats. Dodge the Plague Carrier stings and take out the Plague Nest to stop the bats from spawning, then finish them off, as well.
- Forlorn Farm – Click on the dead large beast of burden in front of the Farm to trigger an attack by a pack of Burrowing Leapers and their pack leader.
- Burrowing Leapers are slightly tougher versions of the Scavenger, with like movement speed and burrowing ability.
- After slaying all the Burrowing Leapers, a Terrified Farmer will exit from the Farm's cellar, and invite you down to meet his wife. Collect your reward from the chest there before leaving.
- Rathe Family – Encountered on the second level of the Decaying Crypt.
- Deathspitters prefer to stay away from close combat to use their projectile vomit attacks, and to spew forth their Decayer children. Decayers are slow-moving zombies with a bite-claw attack.
- The ghost of Willa Rathe will ask for your help in ending a terrible curse on her family by killing the ghost of Father Rathe, Mother Rathe, and Little Jebby Rathe.
- Father Rathe attacks with bashing and a short knockback, Mother Rathe has a cold aura defense, and Little Jebby Rathe is a faster Decayer with extra health.
- Secluded Grove – When your hero enters an almost fully enclosed grove with a single suspicious chest in the center under a large tree you've found the Secluded Grove. You'll have to battle The Old Man and his Wood Wraiths to survive this trap and loot the chest.
- The Old Man is a much tougher version of the Wood Wraith, complete with a strong knockback, and the ability to summon normal Wood Wraiths to his aid.
- Use the narrow entrance to the Grove to slow their attack advance and focus your attacks on The Old Man first, then dispatch the rest of them.
- Precious Ores – This encounter takes place within the second level of The Lost Mine, and has you helping Tashun the Miner locate a Pure Gemstone vein and the Vein of Metals. Find them, and he will allow you to buy from his shop of fine weapons and armor.
- Quill Demons and Burrowing Leapers infest The Lost Mine. When you locate the second item you're looking for, a pack of rare Burrowing Leapers will attack.
- Scavenger's Den – This seems to once have been some villagers' last stand that didn't end well. It's now infested with Quill Demons, Deathspitters, Decayers, and Leapers. Loot the Resplendent Chest once it's all clear.
- Pillaged Home – This sheltered cottage only shelters the dead now, so feel free to pillage the corpses of all the loot that remains.
- Look for a circle of Dark Cultists performing a summoning ritual, and take them out along with their leader, Urik the Seer.
- This prophet of torture uses fire and lightning as his attack and defense, respectively. He will also summon Dark Hellions to aid him. Dodge the thrown fireballs and Dark Cultists blades, grit your teeth against his up close lightning shocks, and put him down as quickly as possible.
- Before you can get to the glowing sword shard, Maghda appears and summons another wave of Dark Cultists. Slay them all, then collect the sword shard.
Return to the Diablo III Walkthrough Main Page


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Counsellor – Learning Strategist (Sessional)
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Counsellor – Learning Strategist (Sessional)
(January 2, 2014 to December 24, 2014)
Reporting to the Director, Counselling and Accessibility Services, and the Counsellor-Learning Strategist will review learning disability documentation, develop and deliver enhanced services, specifically learning strategies to students with disabilities to support them in achieving their academic goals. This position will assist students with disabilities in identifying their learning style and adapting it to meet academic goals. The Counsellor-Learning Strategist duties include testing and evaluation of individuals to assist them in their personal, educational/vocational development; group counselling in a non-instructional activity and assisting administration, faculty and staff in a consultative role in identifying and dealing with student problems encountered within an academic setting. The Counsellor-Learning Strategist works closely with the counselling staff providing disability services to ensure early intervention alerts are brought to the attention of the student (where applicable) and their Disability Counselor where the student is at risk of non-completion due to the presence of learning disability issues and maintains records on students' progress and submits reports as requested. The Counsellor-Learning Strategist will refer the student to appropriate services and resources within the College and/or the community to address suspected difficulties or issues that may interfere with the student's learning. In addition, the Counselor-Learning Strategist may, from time to time, be called upon to contribute to other areas ancillary to the role, such as student recruitment and selection, student employment, liaison with community service programs and agencies, professional development and control of equipment. Travel between campuses is required.
• The successful candidate will have demonstrated competencies attained through a minimum of a Master's Degree Program in a Psychology or equivalent from a recognized post-secondary educational institution. A Learning Strategist Assistive Technology specialization or certificate in addition to a Master's Degree is preferred.
• Minimum of three years' experience with persons with disabilities in a post-secondary educational setting is required.
• Excellent computer skills and knowledge of specialized educational software to support students with unique learning needs.
• Familiarity with brief therapy or solution focused training and learning strategies is essential.
• Excellent communication and human relation skills are essential to interact effectively with the College's multicultural/racial backgrounds and diverse abilities within the student and staff population, as is an understanding of and commitment to equity in education.
• Ability to be innovative and possesses a team orientated approach.
• Familiarity with issues of disability as well as being knowledgeable in the Ontario Human Rights Code.
• Demonstrated ability in crisis intervention, including abuse, grief and suicide counselling is considered to be essential skills.
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Note: Consideration will be given to qualified internal full-time academic and partial-load employees first, in accordance with the Collective Agreement. New employees will be required to demonstrate the Faculty Basic Competencies by the end of their probationary period. Proof of degrees, credentials or equivalencies from accredited regional or federal post secondary institutions and/or their international equivalents will be required at the time of interview.
Seneca College is committed to diversity and encourages applications from all qualified candidates, especially aboriginal persons, francophones, members of sexual minority groups, persons with disabilities, visible minorities and women.
We thank all applicants for their interest in this position, however only those selected for an interview will be contacted.
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text: 2012 Spring At A-Basin - We will close for the season on Sunday, May 6, 2012. We've got your spring skiing covered! Spring at A-Basin is unlike anything you have ever experienced - think events, parties, fun atmosphere and great skiing and riding! Whether you're in town for a day or a week, head to the Basin and experience why they call us, The Legend. Use this page to find out what's happening at A-Basin. Arapahoe Basin plans to close for the 2011/2012 season Sunday, May 6th. Closing Date: Arapahoe Basin plans to stay open until Sunday, May 6, 2012 Spring Events: May 5 - 9th Annual Huck, Rock and Roll 5 - May Concert Series featuring music from John Truscelli and the Stolen Band 19 - NEW Chili Cook-Off 19 - May Concert Series featuring music from Great American Taxi including Vince Herman of Leftover Salmon 27 - 11th Annual Festival of the Brewpubs featuring music from The New Classics Full details about the event can be found on our Events Calendar. Spring Deals: 2012/13 Season Passes available now! Learn more on our Season Pass page. Guest Services: Guest Services is open: Monday - Friday - 8:30am - 4:00pm Saturday and Sunday - 8:00am - 4:00pm Call 888-ARAPAHOE (888-272-7246) or email firstname.lastname@example.com Lifts: Black Mountain Express - Monday through Friday 9:00am - 4:00pm, Saturday and Sunday 8:30am - 4:00pm Lenawee Mountain Lift - Monday through Sunday 9:00am - 3:30pm Spring Lift Ticket Pricing: April 16, 2012 through May 6, 2012 Adults (20yrs+) $59 Youth (15-19yrs) $49 Child (6-14yrs) $30 Purchase lift tickets ahead of time and receive a discount. Visit our Tickets and Passes page for more details. Food and Beverage: The Legends Cafe, located in the A-Frame, will offer breakfast 7:30am. Weekdays order lunch from the 6th Alley Bar, on weekend try our tasty BBQ menu outside. Black Mountain Lodge, located mid-mountain, is open from 10:30am 6th Alley Bar will be open for drinks from 11:30am - 6:00pm The Beach: Arapahoe Basin's infamous "Beach" scene cannot be replicated by any other ski resort in Colorado. The Early Riser parking lot is home to a stretch of prime real estate known as the "Beach." The Beach backs up to the three lower mountain chairlifts, snow and great skiable terrain. Learn more about the Beach here. Arapahoe Sports Retail Store: 50% off EVERYTHING IN THE STORE! Arapahoe Sports has everything for the hill, including clothing rental. Clothing rental starts at $15 per item rented. Arapahoe Sports is open 8:00am - 4:30pm, daily. 2011-2012 Lessons: Closed for the season. See you next season. 2011-12 Rentals: Skiers and boarders can rent sport or high performance equipment to suit their needs. Packages including skis, boots and poles or snowboard and boots are available for enthusiasts of every age. The Rental Shop will be open Friday through Sunday from 8:00am to 3:30pm. Adult, full day performance ski package: $37 Adult, full day sport ski package: $29 Adult, snowboard package: $37 Child, (up to 14) ski package: $20 Child, (up to 14) snowboard package: $25 (Ages 3-14 years old - free helmet usage with rental.) (Includes skis, boots, and poles) Prices are subject to change. Parking: Arapahoe Basin offers free parking in three of its four parking lots. Parking lots include - Early Riser, High Noon and Last Chance. Shuttle buses will take you from upper lots to the base area and back. Learn more about A-Basin parking here. Carpooling: On Saturday's and Sunday's in April and May, carpool with 4 of more people and we'll save you a space in our Early Riser lot. Weekends include: May 5th & 6th, Getting Here: Public Transportation: Within Summit County - The FREE Summit Stage bus will head to A-Basin hourly from 7:00am. The last bus will leave A-Basin at 5:15pm. From Denver - Take advantage of the Front Range Ski Bus! The service offers affordable transportation from Denver to A-Basin and back. Round trips from $29. By car from Denver: The resort is a 96 mile drive west from Denver International Airport via I-70 west. Take I-70 west to Silverthorne (exit 205), then travel 12 miles east on U.S. Highway 6. Or, choose the 68 mile scenic route from Denver by taking I-70 west to Loveland Pass (exit 216), then proceed west on U.S. Highway 6 for 8 miles. By car from Colorado Springs: The 115 mile trip follows I-25 north to C-470 west, then take I-70 west to Silverthorne (exit 205), then travel 12 miles east on U.S. Highway 6. Or, take the scenic route via U.S. Highway 24 west to Colorado Highway 9 north, turn right onto Swan Mountain Road and right again onto U.S. Highway 6, then venture east for 8 miles. By shuttle: Contact Resort Express for direct service from Denver International Airport to lodging within Summit County. Call 1-800-334-7433 or Colorado Mountain Express. By air: Denver International Airport has daily flights to and from most major cities. Also, the Colorado Springs and Vail/Eagle Airports are served regularly by major airlines from cities all across the country.


text:
History of the City Bar Justice Center
Pro bono work at the City Bar spans over four decades, as successive presidents have provided leadership in stressing the special obligation of the profession, as guardians of the legal system, to ensure access to justice for all. Indeed, the very first organizations dedicated to pro bono work came out of the City Bar.
In the 1980s, the City Bar's interest and commitment to pro bono work accelerated, putting in motion the organizations and events that would eventually lead to the formation of the City Bar Justice Center. The first project, the Community Outreach Law Program (COLP) provided legal information, referral services and direct representation to the city's homeless. Through the early 1990's COLP expanded to include such projects as Monday Night Law, Domestic Violence Summer Associates, AIDS Counseling, Hostos Center for Women's and Immigrants' Rights, as well as bankruptcy, homeless, cancer and elder law projects. By 1993, more than 100 summer associates were volunteering in COLP programs. As it won several awards, COLP became a model for bar association legal clinics across the nation seeking to aid urban communities with pro bono legal services.
While the COLP pilot was successful in showing that pro bono counsel was effective in emerging issues such as homelessness and immigration, the City Bar Fund wanted to create a program that would serve a larger percentage of low-income New Yorkers in need of legal services. Thus, in 1997, the Self-Help Information, Education and Legal Defense (SHIELD) Hotline was formed. The Hotline was meant to function as a low-income parallel to the City Bar's Legal Referral Service.
Still, it was not until the tragic events of September 11, 2001 that the City Bar Fund was able to prove it could successfully fill New York's need for a centralized means of mobilizing mass pro bono response within the city's legal profession and deliver direct services. The urgent challenge and diverse scope of legal problems that 9/11 presented meant that the City Bar had to reevaluate the pro bono model that tended to specialize in a single issue and forge a new, coordinated mass legal response model. No part of the low-income civil justice sector in New York City had ever experienced such a large-scale mobilizing of volunteer resources. In its coordinated relief effort, the City Bar trained approximately 3,000 attorneys, developed a "facilitator model" to identify all of a client's legal needs and match them with an appropriate attorney, provided a three-hour facilitator course to over 800 attorneys and served more than 4,000 New Yorkers affected by 9/11 through pro bono representation. It was the City Bar Fund's enormous disaster relief response to 9/11 that allowed the Fund's two overarching pro bono programs at the time, COLP and SHIELD, to merge into the Justice Center we know today.
In 2005, the City Bar Fund changed its name to the City Bar Justice Center, clarifying the driving force behind the Center's efforts. This change in name was coupled with two substantive changes in work and policy. First, the Center became a central meeting place for members of the legal community to enhance each other's efforts. This change ensured that the unified response from the legal community in 2001 would continue. Second, the Justice Center recognized and took the opportunity to capitalize on its relationships with the City Bar committees and Legislative Affairs Department in order to help shape public policy that would benefit low-income New Yorkers.
Today, the City Bar Justice Center has grown to 30 fulltime staff members, including more than 20 attorneys. The Center's projects are organized into three areas: Economic Justice, Immigrant Justice and Family Justice, complemented by a high-volume legal hotline and a pro bono program development clearinghouse. The Justice Center continues to adapt dynamically to the city's evolving legal landscape, evidenced by the recent creation of a Foreclosure Project in the face of the nationwide mortgage crisis. Such challenges become opportunities for lawyers to expand their experience and give back to the community. In this way, pro bono work at the Justice Center often transforms the lives of both our clients and our attorneys.


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Published on Thursday, 20 December 2012 23:16 Written by JTA
Alba Dorata Italia, or Golden Dawn Italy, was formed in Trieste in November and has scheduled its constituent assembly for December 21 in Rome. The party uses the same ancient Greek logo as the Greek Golden Dawn, which has been compared to a swastika, and its platform also reflects anti-immigration and extreme nationalist positions.
In a statement Thursday, Emanuele Fiano, a lawmaker of the left-wing Democratic Party, said he hoped that Interior Minister Annamaria Cancellieri and the judiciary "want to prevent that tomorrow in Rome will take place yet another insult to the memory of our anti-fascist republic, born of the anti-fascist resistance and democracy."
Fiano noted that Alba Dorata Italia had declared the "need for a radical cleansing of all the toxic waste of society," and also said it wanted to preserve the "just things" carried out by World War II-era fascist dictator Benito Mussolini. Fiano said that the group "has published on its website shameful images of Italian politicians marked with the Star of David on their foreheads and others that minimized the horror of the Holocaust."
Alba Dorata also published slurs against prominent Italian gays including Nicchi Vendola, the president of Puglia region.
Credit: Times of Israel


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The veterinarian-client-patient relationship is an essential part of maintaining your pet's good health. Make sure your pet gets his annual physical exam. Your veterinarian will pick up on health problems you can't detect, and early treatment will probably mean less money spent down the road.
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We seriously need money. Anything. A buck. Come ahhhn!
I'm a sucker for a girl in harm's way. (Just ask my internet service provider.) Which is why I was so pleased weeks ago to find an ad for Chabad's Terror Victims Project clogging my inbox. The banner ad I received pleaded for me to help Dorit: an eldritch, stubby-fingered little girl of around five, who stares gravely from behind a modest Seder spread. Jewish food may be an acquired taste, but this grim tableau seems excessive.
Beyond that, I'm unsure David Lynch could decipher this sloppy mise-en-scene. Dorit stands, forgoing the lone chair, and executes a textbook frown across the flat, speckled moonscape of matzo. It is supposable Dorit's family has been vaporized by a Katyusha rocket. But that hardly explains why she's still alone—and on a holiday, no less. More alarming, an unseen hand has uncorked a bottle of Kosher wine and poured four brimming cups, in accordance with the Passover tradition.
A neglected little girl, copious wine…One suspects Chris Hansen should hastily insinuate himself here. But that would be a costly intervention for Chabad. Dorit is the precocious star of their fundraising enterprise, soliciting donations upwards of $1,000 per pledge. (Surely, "Other" is just a euphemism for "More"?) In a smaller ad, a majuscule technicolor message flashes across her headshot, beseeching you to help make "this Passover…different for the victims of…TERROR". Underage or not, it's rather unclear who is plying whom.
You can be forgiven, up to now, for believing the proceeds of this hucksterism enable CTVP to provide emotional and financial support to terror victims. In fact, their ministration includes taking maimed members of the brutish and incomparably trigger-happy Israeli Defense Forces skiing in Aspen. How comforting to know that when a career of extorting Palestinian shopkeepers, sniping children and bulldozing American citizens is tragically cut short, Chabad is there to maneuver the offending chairbound stump through some of the world's most expensive snow. The definition of "terror attack," then, must here refer exclusively to any hostile action at all by Palestinians, including negligent sneezing. Don't expect anyone from Chabad to blush at these invidious and pecksniff distinctions.
Indeed, the website encourages visitors to endure a brief (and, yet, far too long) video explaining the organization's mission and the nature of its outreach. The narration begins by asserting that since October of 2001, "more than 1,300 innocent persons—mostly Israeli men, women and children—have been murdered."
There are abundant drolleries to be harvested from this arcane tabulation.
I examined casualty figures posted by B'Tselem, the Israeli Human Rights Group. Covering an even broader time frame; factoring in the deaths of foreigners; and even generously including deaths of "Israeli Security Forces," yields a total of 1,221. It is impossible Chabad's figure could include Palestinian deaths. Using an ultraconservative estimate, they're expunged at nearly twice the rate of Israeli civilians. The Palestine Red Crescent Society and B'Tselem each put the number at well over 4,000 dead. And B'Tselem notes that it does not factor the deaths of "Palestinians who died after medical treatment was delayed due to restrictions of movement." That's an astounding omission, considering the inhabitants of Gaza are essentially captives. Or, that in the West Bank—as The Independent's Johann Hari reported—a parturient woman can be forced to bleed out in the backseat of a car, to the great amusement of an Israeli checkpoint guard, while her newborn son expires.
So, if the victims were only "mostly Israeli men, women and children," who else was killed? Are large communities of hermaphrodites now erecting illegal settlements under the aegis of the Israeli government? It's true that with fairer skin and savvier marketing, the exchange rate has always favored the Israelis. Perhaps the Generally Accepted Accounting Principle now simply holds that their lives literally count for double or triple those in Palestine.
The rubric "murdered," deployed by Chabad, fairly screams out for modulation. Compare that effusion with the Israeli military's sterilized assertion that a 2006 artillery strike, in which 21 Palestinian civilians perished, was the result of a "'rare and severe' technical malfunction." These smirking postmortem dissimulations—akin to suggesting the victims "fell down the stairs"—inspire pity more than anger. Here is a nuclear state ruled by unctuous hoodlums.
Chabad's propagandizing isn't as odious, though, as a recent report by Human Rights Watch. The report castigated Hamas for firing unguided homemade rockets into civilian areas of Israel, because those weapons don't "discriminate" between legitimate military targets and guiltless citizens. Hamas's tactics are despicable and should be condemned in the harshest possible terms. Practically speaking, though, that kind of effete snobbery—with its insistence on insignia and big, glossy machines—is typically espoused by colonial armies.
The IDF are the beneficiaries of the most sophisticated military technology in the world. Yet, Palestinian civilians bear a grossly inordinate and disproportionately gruesome burden in deaths. Air strikes, shelling, and punitive flyovers keep Palestine perpetually immiserated. (Lebanese, too, continue to die from nearly a million unexploded cluster bombs showered on their country by the Israeli Air Force in 2006.)
What is the difference between a weapon intended to combat enemy soldiers that unfailingly kills innocent people, and one that makes no distinctions at all?
I bet Chabad has an answer for that.
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The History of Ancient Civilization
A Hand-Book Based Upon M. Gustave Ducoudray's Histoire Sommaire de la Civilisation
by Gustave Ducoudray
Book Reviews
Book Description
The following computer-generated description may contain errors and does not represent the quality of the book:
The civilization of Greece, which was the outcome of individual thought, whether embodied in literature, art, or life, the civilization of Rome, which was the outcome of corporate action, whether embodied in conquest, organization, or administration, are most fully understood in their influence on the development of mankind when viewed side by side with the earlier civilizations of the East. Such a comprehensive view of ancient civilization this handbook is intended to facilitate, especially for students in the more advanced classes of schools. It may, perhaps, be useful to older students also, as a grouping together of knowledge already acquired.
The present work is based on M. Ducoudray's "Histoire Sommaire de la Civilisation." The translation was carefully made by an experienced hand; but the work cannot now be called a translation, for a large part, especially to accounts of Greek literature and art, and Latin literature, has been rewritten for the sake of greater accuracy and fuller information.
In rewriting as well as in correcting, I have freely used the works of the best authorities.
Book Details
APA: Ducoudray, Gustave. (2013). The History of Ancient Civilization. London: Forgotten Books. (Original work published 1889)
MLA: Ducoudray, Gustave. The History of Ancient Civilization. 1889. Reprint. London: Forgotten Books, 2013. Print.
|1. history
|2. greek
|3. civilization
|4. roman
|5. rome
|6. art
|7. religion
|8. city
|9. empire
|10. literature
|11. athens
|12. greece
|13. greeks
|14. became
|15. ancient
|16. family
|17. themselves
|18. law
|19. religious
|20. war
|21. amongst
|22. egypt
|23. asia
|24. formed
|25. public


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The Legend of Zelda III in less than five minutes
Been itching to play this game recently and then I came across this video. Urge to play to break out the SNES and play through Zelda III one more time growing.
Could there be a better Zelda game than Part III?
Re: The Legend of Zelda III in less than five minutes
Personally I think the best Zelda game is the one inspired by Link to the Past: Link's Awakening! Then again, the third installment is still in my backlog, so I guess I can't truly say definitively.
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But for every step towards digital freedom comes an additional risk. Just as someone can usurp your identity on a console and buy things using any credits you've accumulated, someone who pickpockets your new game system or smartphone can likewise gain access to your game accounts and rack up charges in a jiffy.
Safeguarding yourself isn't that difficult, though. By following just a few simple steps, you'll be able to substantially cut the risk of losing your game identity in the event that you lose your handheld.
Never mix passwords
This is one of the first rules of ID protection, but it's one people ignore all too often. While it's a pain in the neck to remember a dozen passwords -- and which password goes with which account -- this is one real-world instance of an ounce of prevention being worth a pound of cure.
[Related: If You're Using This Password, Change It. Now]
Any account that's tied to your gaming device can be compromised, and it's not uncommon for the people who access that information to go on fishing expeditions to see what other accounts they can get into. If you use the same password for the PlayStation Network as you do for your Xbox Live account, for instance, it's a fair bet that anyone who gets access to one will have an easy time getting into the other. If you use the same password for your online banking, things can get exponentially worse.
Every account should have a different password. And it goes without saying that you should never, ever give your account info out to other players.
Beware your email
Another old chestnut: If you get an email asking for your password or asking you to click a link (even if it looks like it's from a console company or publisher), your alarm should go off. Phishing emails can be incredibly convincing, but they're easily avoided.
Look for obvious typos and never trust links in the email. Copy and paste them into your browser and make sure that the URL at the top of the screen is exactly what you entered. Any email that's simply an image file should be immediately suspect.
You'd think gamers might know this, but the string of Xbox Live accounts taken over last year as part of a FIFA DLC scam seemed to originate from just this sort of hook.
Know your hotspot
Gaming on the go with your iPhone, 3DS or Vita is great, but it often requires a cellular or WiFi connection. If you're going with WiFi, it's a good idea to know the network you're logging onto.
Hackers can compromise public WiFi hotspots and potentially capture information you enter when making a purchase or download. And that can give them entrée to your accounts.
While there's little, if any, danger in playing a multiplayer game of Words With Friends or Wipeout 2048, it's usually best to avoid purchasing new games over an unsecured public Wifi hotspot.
Going mobile on Xbox? Plan ahead
While there's no portable platform for Xbox 360 gamers, that hasn't stopped countless players from making their accounts mobile. Many people who are heading to a friend's house to play Madden or some co-op Gears of War simply 'recover' their account once they get there.
A safer way to do that is to put your account on a memory card, which you can physically transport with you. You'll have to keep an eye on it, of course — leave the card lying around and someone can easily pocket it — but you won't have to worry about others masquerading as you without your knowledge.
Watch your bills
Hackers are good at what they do, and you may not know your gamer identity has been compromised until it's too late. At that point, the best you can do is alert the moderators.
How will you know? Generally, your credit card bill — or Microsoft point balance, PlayStation wallet, etc. — is the best indicator. If you see any charges or deductions that are unfamiliar, raise a red flag immediately. Get more information and let both the console company and your credit card provider know your concerns. It will still be a headache to restore your identity and regain control of your account, but it could help prevent unauthorized spending.
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Chocolate Bundt Cake With Peppermint Glaze Recipe
- 2tablespoonsflour
- 1teaspooncocoa
- 1 (18 ounce)boxdevil's food cake mix
- 1 (1 1/2 ounce)boxinstant chocolate pudding mix
- 1cupvegetable oil
- 4eggs
- 1/2cuphot water
- 1cupsour cream
- 1teaspoonvanilla extract
- 1cupchocolate chips
- 1 1/2cupspowdered sugar
- 1/2teaspoonpeppermint extract or peppermint extract, to taste
- 2tablespoons crushedcandy canes (optional)
- Preheat oven to 350 degrees (175 degrees C).
- Grease and flour a Bundt pan- mix the cocoa with the flour so it doesn't leave a white coating on the cake.
- Combine cake mix, pudding mix, oil, eggs, water, sour cream, and vanilla.
- Beat until smooth.
- Stir in chocolate chips by hand.
- Pour batter into prepared pan.
- Bake for 1 hour- but check it after 55 minutes just in case.
- Allow to cool.
- In a medium bowl, mix powdered sugar with peppermint extract (to taste- adjust as necessary), then mix a few drops of hot water.
- Stir stir stir.
- If it's too thick, add another couple drops of water.
- Drizzle over turned out cake.
- Sprinkle with crushed candy canes, if you got`em.
Posted in Recipes | No Comments »


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- Mind Boggling Facts About Rohit Sharma's 264
Take a deep breath. This will blow your mind. Rohit Sharma 264 (173b, 33x4, 9x6) vs Sri Lanka at Eden Gardens on November 14, 2014. 50 off 72, 100 off 100, 150 off 125, 200 off 151 and 250 off 166 balls. Scorecard
Also See:
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I was ready to bat another 50 overs: Rohit
Top ODI Scores
Top List A Scores
Match Scores
Flashback: Rohit's 209
More »
- Do India need an ODI revamp?
India need fresh ideas to rejuvenate an ODI team that has failed to adapt to new regulations that call for greater batting depth and hitting power More »
- The finisher and the fine-tuner
While their performances in India weren't the most eye-catching, Farhaan Behardien's all-round competence and coach Russell Domingo's hours of homework were vital to South Africa's limited-overs success More »
- Not all doom and gloom in ad-hoc Rajasthan
With no kingdom to build, no voters to please and no money to save, Rajasthan's ad-hoc committee have brought to the fore an administrative model many associations can take a cue from More »
- Herath joins Mahela and Bravo's second-innings returns
Stats highlights from the fifth day of the second Test between Sri Lanka and West Indies in Colombo, where the hosts registered their first series win in 2015 More »
- England's heroic rearguard, Pakistan's stellar record
Stats highlights from a gripping final day in Dubai More »
- Rashid's defiance masks middle-order flaws
For the second time in just over a week a Test match came to a thrilling conclusion as the overs ticked away. On this occasion light was not the issue, instead lower-order defiance. The defiance ran out before the overs More »
- South Africa at Wankhede: 12 overs, 169 runs
Stats highlights from a scintillating batting performance by South Africa in Mumbai More »
- Dhoni plays physio to du Plessis
Plays of the day from the fifth ODI between India and South Africa in Mumbai More »
- Moeen's mow reopens opener's debate
There are no two ways about it, the shot that Moeen Ali played at the beginning of the second innings - as England set out on the task of batting 144 overs to save a Test - was horrid More »
- Younis enters top ten, Root passes Fletcher
Stats highlights from the fourth day's play in Dubai, where Younis Khan hit yet another Test hundred More »
- Where does Sehwag rank among the quickest scorers?
The former India batsman redefined the dynamics of Test batting with his phenomenal strike rate at the top of the order More »
- When Brathwaite bamboozled Holder, and Sri Lanka
Kraigg Brathwaite gutted Sri Lanka, moved his team briskly towards parity, and forcefully proved to his captain Jason Holder that he was right in demanding a bowl More »
- Pakistan's prolific pair, and Anderson's bunny
Stats highlights from a Pakistan-dominated third day in Dubai More »
- Brathwaite spins records, hosts' spin troubles at the P Sara
Stats highlight from the third day's play at the P Sara Oval where Kraigg Brathwaite broke some bowling records More »
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Binary package "udev" in ubuntu maverick
rule-based device node and kernel event manager
udev is a collection of tools and a daemon to manage events received from
the kernel and deal with them in user-space. Primarily this involves
creating and removing device nodes in /dev when hardware is discovered or
removed from the system.
Events are received via kernel netlink messaged and processed according to
rules in /etc/udev/rules.d and /lib/udev/rules.d, altering the name of the
device node, creating additional symlinks or calling other tools and programs
including those to load kernel modules and initialise the device.


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Ich Meds for Loaches
Can anyone weigh in on what they think are the best medications to be used for treating Ich in regards to loaches, catfish and plecos? I'm particulary interested in reponses in regards to successful outcomes based on actual experience in medicating these types of fish. I apologize in advance for being so picky! Any and all responses will be much appreciated!
Any of the ick meds AT HALF DOSES should be OK but there are also meds out there now especially for scaleless fish. Ick Quard II is one of them. I treated mine for Ick with the salt treatment.
I'm no longer seeing any visible symptoms in the tank so for now I'll assume all is well. I started with the salt/heat treatment but after two weeks was still seeing spots on the clowns and broke down and dosed with meds one time but kept the tank at 84 until 48 hours after the last white spot was seen. If I have a future outbreak it's nice to know that Ick Guard II is a medication safely used. Thank you so much for the info!!
Table salt whether it has iodine or not. It's a common mistake for many people to simply dump the salt straight to the tank. I use a tablespoon per 5g dose, dissolve thoroughly and add gradually on time intervals.
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If you listened to the last couple interviews that director Guillermo del Toro gave on the subject of a possible sequel to Hellboy II: The Golden Army, you could easily come to the conclusion that we will never see a Hellboy 3. He said in August that he "would love to do it," but mentioned that title star Ron Perlman is content starring in the TV series Sons of Anarchy and taking on other roles that do not require six hours in the makeup chaireach and every day of production. Then, in an interview with MTV in October, del Toro basically implied that the movie is never going to happen and promised to reveal the plot to any interested fans who asked him about it. Now, however, there is at least a ray of hope that we will one day see Hellboy back on the big screen as Perlman has confided to Examiner that he hopes Hellboy 3 will get the green light because "it's worth doing."
I hope there's a third Hellboy, simply because [del Toro] always thought of it as a trilogy. And when he set up that [Liz Sherman (Selma Blair), Hellboy's love interest] is pregnant with twins at the end of Hellboy 2, he kind of sketched out what the third Hellboy movie would look like. It's so theatrical. It's so epic. It's so dark.
Adding further fuel to the fire, Perlman also revealed some plot details about Hellboy 3 in a separate interview.
The only thing I can share with you is we have this demon (Hellboy) who is a victim of this Oracle, which is not negotiable. He's been summoned to the Earth for the destruction of mankind, and that's non-negotiable. This whole notion that his nature, is the demon of destruction—against the way he's been nurtured by his father, John Hurt's character, to be kind and in the service of mankind. Those things are going to be in play in the third one. Then of course you have Liz (Blair) pregnant with twins at the end of the second film. So you don't know what those two offspring are going to be? Are they going to be more human? Are they going to be more demon? Are they going to be a combination of the two? And how is that going to play out, in terms of Hellboy's destiny. Which I say again is non-negotiable. So that's the backdrop for the third film. And everything will be resolved, all these open-ended questions will finally be resolved. I don't know how, he didn't give me those details. But that's the backdrop for it.
Perlman can next be seen on the big screen alongside Nicolas Cage in the supernatural period thriller Season of the Witch, opening on Friday.


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I'm pregnant and can't stop eating junk food. How can I control my craving?
I'm 8 weeks pregnant, and all I want to eat is pizza, fast food, chocolate, and spicy dishes. I know these aren't the best choices for my baby or me. Help!
Posted: 04/12/2004 by a BabyCenter Member
Mom Answers
Sort by: best answers | most recent answers
291 - 300 of 363 answers
I've been taking a product, Juice Plus, for the past 3 years and have found that it has balanced my body to where I don't eat a ton of junk food! It also helps ease the guilt, because I'm getting my 5-9 servings of fruits and vegetables every day! Let me know if you want my web sight.posted 04/20/2004 by a BabyCenter Member
Before eating anything, I try to imagine what my baby needs and review what I've eaten so far that day, because the baby doesn't care if that ice cream sundae tastes good. I eat with a routine, trying to get as much calcium, protein, fruit, grains, and vitamins in during the morning. This way I'm less likely to be starving and grab the nearest fast food, and I can indulge in small treats later in the day and not feel guilty that I'm substituting junk food for health food.posted 04/19/2004 by a BabyCenter Member
im 10 wks pregnant and have already have gained 7 lbs. im walking 2 miles a day but im still eatting fast food at night which during the day I eat perfectly.. Am I going to be enormous at the end or what..posted 04/19/2004 by a BabyCenter Member
I personally think it is fine to eat all the junk food you want at the end of the pregnancy... then you need all the "emotional" help you need, even if it is from food... and you also know your weight gain and all that. To be 8 weeks pregnant is almost nothing in terms of nutrition needs, or even in feeling pregnant, so I would definetely wait more so you can indulge yourself later. Again, you are barely pregnant, don't gain unnecessary weight right now!posted 04/19/2004 by AnaHelena
I was also feeling the same way. From about 6 to 9 weeks along all i wanted was fatty foods. I always ate healthly until then. Now that time has passed and I am at 16 weeks, I still crave some fatty foods but not half as much. I never thought it would go away and if i didn't eat it I felt real sick. So do what you have to do and hope that it will pass like it did for me. Good Luck!!!posted 04/19/2004 by a BabyCenter Member
11 weeks PG. I had the same cravings, but refused to go with them. I ended up buying a lot of fruit, melons, grapes, bananas etc. I cut up all the fruit and store it small containers in the fridge. I have found that I will eat the fruit when it is precut, and it is easely accesible. I actually bring a countainer with me no matter where I go now. The more fruit I snack the less I feel like having anything else inbetween my main meals.posted 04/19/2004 by ceciliebrown
I'm just getting past the 3 month mark and its my 2nd baby. I'm not sure why but I craved junky foods too for the first 3 months. Before this I was on the South Beach diet and was doing good. I wanted to modify it since I was pregnant. I also coudn't eat certain foods anymore. I didn't feel like anything I prepared. I don't get nauseous in my first 3 months but my taste in food sure does change. Now it is getting better.posted 04/19/2004 by a BabyCenter Member
Well that happened to me, just try to eat a serving of "good food" before you eat anything junkie. After a while you get used to eat only "good food" and you don't care that much about the not-so-healthy kind.posted 04/19/2004 by a BabyCenter Member
If it tastes good, eat it, especially if you are having trouble eating anything. Pizza may be fatty, but it's got lots of healthy stuff in it. You can improve it (or most other main dishes) with added veggies. Lots of spicy foods are healthy, so don't worry about them if they don't make you sick. Chili peppers are really high in antioxidants! If you're craving sweets, try dry cereal like fruit loops or cocoa puffs. You get your sweets and some vitamins. I like to take frosted flakes, crush them a little, and mix them with fruit yogurt. It tastes sinful, but it's really healthy. If you think you need fast food, try salads or baked potatoes instead of french fries. Every fast food restaurant has something that is sort of healthy. If you really want the fatty stuff, eat a healthy meal later, and it all balances out. Don't beat yourself up over food--if you feel guilty, it isn't healthy either!posted 04/19/2004 by pixie1026
I'm 11 weeks along. I know I've had cravings for sweets and one thing that has helped me is fruit. My favorite right now is apples. Another thing I find helpful is I asked my husband for help. He said he would give up sweets and we no longer have it around the house. Which is also good for him. But from time to time I think you need to have a little something. But I know that if I eat more than just a little I feal really guilty. Because I figure I only have 9 months to give my baby the best food I can. So hang in there, it gets better. Just make sure you balance out with fruits and veggies. Also start to like high fiber foods now because soon you'll have to deal with constipation and the chocolate and pizza will only make it worse.posted 04/19/2004 by KristiBrausch
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John Conte
TV Host/ Station Manager
About This Interview
In his four-and-a-half hour Archive interview, John Conte (1915-2006) talks about his early professional career as an announcer for network radio on such programs as "The Screen Guild Theater" and "Burns and Allen." As the "Singing M. C." on radio's "Maxwell House Coffee Time," Conte describes his role as a straight man for the comedy of Frank Morgan. He talks about his brief appearance in movies as an actor, notably in the Abbott and Costello film Lost in a Harem, before his entrance into the service in World War II. Conte details his work after the war as an actor and singer on Broadway and in "live" television. Among the series in which he appeared were Studio One, The Chevrolet Tele-Theatre, and Musical Comedy Time. Conte describes his work as a regular on Van Camp's Little Show, which through his association became known as John Conte's Little Show. This music show featured Conte and various musical guests and regulars. Conte also discusses in detail the Matinee Theatre anthology series, an ambitious undertaking that offered a different "live" production every afternoon for three straight years (1955-58). Conte appeared as the host on every show (and occasionally appeared as an actor on the series). Conte describes his appearances on four productions of Max Liebman Presents, elaborate musical specials on NBC. He talks about his numerous other appearances in television series as a regular and as a guest actor, including numerous appearances on Perry Mason. He describes in detail, the creation of the Palm Springs television station KMIR-TV, an NBC affiliate, and his 30-year service as its president, general manager, and owner. Morrie Gelman conducted the interview on July 27, 1999 in Malibu, CA.
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Who We Are
Carr & Weatherby is a group of trial attorneys, who are not afraid to put your case in front of a judge and jury. Our founder, W. Pitts Carr, has tried hundreds of jury trials. We regularly try cases throughout the United States. We are compact for a reason. By keeping our size manageable, we are able to provide clients with cost-effective representation. We also provide hands-on representation, where you get to talk to and work with the attorneys you hire, not their assistants and paralegals.


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Bring the Sabbath Home, CD
When Peter & Ellen enter your home through this recording you are guaranteed a delightful Shabbat experience filled with fun, engaging, contemplative, and educational songs! These 16 easy to learn original English and Hebrew songs will add a new dimension to the spirituality of your home and worship experiences. You may find yourself tapping your toes, moving to the beat of diverse rhythms, or resting calmly as the feeling of Sabbath peace surrounds you.


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Video Industry News Video Company News Technology Industry News Technology Company News Novelty Industry News Novelty Company News Gay Industry News Gay Company News Legal Industry News All Company News
Profile: Jessy Brown
Sex Toys: Jessie Wig
Movies: Timo
At first you're not sure if Timo is about a porn performer or a limo driver. The first scene opens with Timo driving his car around a narrow Russian street until he finds Anna Sweet walking. Before you know it, she's in the passenger seat removing a buttplug from her ass. As they drive through the narrow, car-lined streets, he continues to tease her asshole. The wild ride concludes with a roaring blowjob. Next up are two sexy Russia blondes, Lola Drive and Lioness. They are sledding out in a snow-covered field when they find Timo lying unconscious. Their collective medical expertise is able to revive him, and he springs right back to life with his tongue in their assholes. After some brief fucking in the field, they bring him back to a nice, warm house where they continue the debauchery. Both girls take it in the backdoor long and hard before sharing a gooey facial. The girls put the icing on the cake by violating each other with a massive black dildo afterwards. Next up, Anna Sweet returns, with the same buttplug jammed in her backdoor. Timo works over her puckered butt to start off a raucous session, featuring plenty of cocksucking, analingus and fucking. Another in-car sex romp follows, this time starring blonde Lillian. The scene features lots of foreplay in the moving car, before Timo finally pulls over and fucks her right in the street. Next we find sexy brunettes Cindy and Daisy engaged in some Sapphic love. After their lesbian affair grows old, they go outside to find Timo throwing snowballs at their house. They punish his precociousness with a good ole fashioned anal three-way. Next up are blondes Jessy Brown and Lillian, who engage in the same anal-tastic debauchery with Timo.
[Double Disc]
Movies: Butt Works
Movies: Barely Legal 106
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Jay Sin calls Amber Rayne the Queen of Gapes, but her scene with Aurora Snow and Mya Nichole shows that they should share the title. Sean Michaels fucks all three asses to massive gapes, and a suction device makes Mya's rectum prolapse monstrously. Ass-crazy Kream stuffs a glove all the way up the ass of European beauty Tarra White before both girls suck the tasty glove. Those moments highlight just two of five sensational, perverse, asshole-expanding scenes in Gape Lovers 5. In all five scenes, cute girls play with, prod, wink and open their buttholes with nasty toys. Three of the scenes include real, live cocks for serious butt fucking and the associated ass-to-mouth blow jobs. This movie is a carnival of girl-girl rim jobs, deep butthole penetration/fucking and athletic, graphic ass gaping.
[Double Disc]
Movies: I Wanna Buttfuck Your Daughter 8
So ... you wanna buttfuck my daughter, huh? Well let me give you some advice: you'd better fuck her deeper and harder than you've ever done, because my cute little cupcake is an anal junkie. I know ... she tells me everything! And her room is next to mine, so I hear everything too! Good luck!
Movies: Winking 101 in Russia 2
Jay Sin returns to Russia in search of the world's greatest gapers—and you won't be disappointed with what he finds! These girls shove massive toys in their asses and have the gapes to prove it!


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My Ups And Downs With TicklingTickling Experiences are usually fun and interesting. It always fun to have a little back and forth with someone of similar sensitivity. Watching the results of your mischievous actions is the best. I love memorizing the uneasy look on their face as their body starts to tense. Watching their body clumsily jerk about, and of course those shrill giggles and sometimes crazy hysterical laughter.
Letting your fingers poke, prod and whisk about a person's most vulnerable spots...Priceless. Ticklish inspections often reveal weak spots on a soft pair of soles, or on a quivering bare torso.
It can be a nice way to flirt, just teasing others with tickling....Or it can help humble people, knocking them off their high horse so to speak..Hilarious
On the down side however, I find that sometimes tickling can definitely work against you. If I'm in a Jam, totally unable to retaliate, or ganged up on, I'm at the mercy of others.
It's difficult when you get to the point where you'll do anything to make it stop. For me, Its like a point where most other things disappear, and all that exists is your wriggling body, desperatly trying to cover up from their unyeilding fingers. I have been tickled and tickled and tickled until I agree to whatever, because of this easily exploited Achilles' heel.
For me one problem came when trying to be intimate with past gf's. They had to be extremely careful when getting close because the slightest touch or rub to a tickle spot could send me reeling. Annoying.......
Certain people also saw fit to use prolonged tickling as a punishment, which can be fun depending on who I guess.
Anyway those are my ups and downs with tickling. It would be interesting to hear yours??
You wrote that tickling can humble someone- more like humiliate! Being
horribly ticklish has been a huge embarrassment for me at times. Like
as an adult I can be reduced to the emotional level of a 5 year old just
by somebody tying me down and tickling my foot bottoms, and its
completely out of my control. I'll write one experience down where I was
totally embarrassed by getting tickled in front of older people.
I've NEVER asked to be tickled- it just HAPPENS.
lol ive rarely been tickled ^_^ *guffaws* ehm i guess downs would be that sometimes ppl genuinely dont wanan be tickled and are scared or wahtever and theyre forced into it, i read another story where one girl was really scared and cried after she was tickle tortured and i felt really sad for her. maybe she was crying from laughing i might have read it wrong. but its just hwo i read it. basicfally i htink tickling is ok, as long as its not over done. or like made to make someong feel bad or stuff. unless they did somethign REALLY bad :D xoxo
oh! i forgot to give u a heart! <3 i love ur stories!
I'm not ticklish anywhere, I actually feel kind of sad about it. My ex tried to tickle me but it didn't work. They tried everywhere, but no avail. Sad :-(
Hey ghostlys! I love a "challenge" like you. I have a buddy that
from a child nobody could get so much as a giggle out of him
by tickling. He bragged how he was totally insensitive to tickling,
meanwhile he was tickling his friends, (like me), nearly to death.
Well one day his 2 brothers and I were horsing around and
tied him spread-eagle to a couch. He was just wearing a pair
of cutoffs and I straddled his hips and "went to work". I poked
at him for like 20 minutes while he smiled, bored with it all...
UNTIL I happened to grab him just below the last ribs on both
sides. Wish you could have seen the horrified look on his face
when he realized IT TICKLED BAD and he started screaming!
Man, I gave it to him until he wet himself, then let both his
brothers have a try. That guy's payback was one soul-satisfying
experience- I'm here to tell you.
You say a GIRL tried tickling you? I dare you to ***** to your
undies and let 2 GUYS tie you down and search you out. Love
to be there to see and hear it!


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There's a scene about halfway through "Please Remove Your Shoes," ("PRYS") a new documentary about the Transportation Security Administration (TSA), that I've been replaying in my head since the Boston Film Festival's screening of the movie ended yesterday. Here's how it goes:
A former TSA special agent, Steve Elson, is standing in front of a dormant X-ray machine. Facing the camera, he tells a story about a test completed some years prior. A bomb was placed in a carry-on bag along with other common items a traveler might bring. A bottle of water was placed on top of these items, and the special agent executing the test proceeded toward security. The bag caught the TSA screeners' attention, as it should have, and upon opening the bag, agents removed the bottle of water.
The bomb, however, went undetected.
It might be a stretch to say this single incident encapsulates everything you need to know about the TSA, but as far as "PRYS" is concerned, it's pretty much all right there. The movie paints the TSA as dangerously dysfunctional—focused on "fad threats," such as liquids, instead of real threats, such as bombs—and overwhelmed by its own ludicrous mandate that it treat every single passenger as a potential threat.
"PRYS" traces a 20-year arc from the early 90s to present day. It begins by describing security prior to 9/11, starting with the bombing of Pan Am Flight 103 over Lockerbie, Scotland, and illustrates a cozy relationship between the FAA and the airlines that resulted in airport security being cursory at best, and nonexistent at worst.
The central thesis of the movie emerges when 9/11 enters the picture. At that point, the movie laments, we had a chance to build a stronger, smarter, more efficient security agency. Instead, the movie says, we built the TSA.
The second half of the movie focuses on the TSA's shortcomings, namely a tendency to overreact to past threats (see: the movie's title) with excessive money and manpower; general incompetence when it comes to detecting potential threats; an unwillingness on the part of upper management to incorporate input or constructive criticism from front-line agents; and that all-too-common bureaucratic tendency to suppress whistleblowing in the hopes of maintaining a calm facade for the public and, more importantly, Congress. All in all, "PRYS" suggests the TSA is effective only through the brute force of its size, and despite pervasive waste and inefficiency.
But even as the movie constructed a persuasive depiction of the TSA as nothing more than a glorified dog and pony show, I couldn't help but feel that the movie was missing the point. Anyone who's flown in the past nine years knows airport security is deeply flawed. We've all seen the garbage cans full of harmless, half-full water bottles, and watched as confused grandmothers were wanded down by latex-gloved TSA screeners with handheld metal detectors. "PRYS" does an admirable job of telling us the backstory behind what we see at the airport. Where it falls short is when it comes to telling us what to do about it.
On the way home, I was thinking about the movie, "Food Inc.," another whistleblower-style documentary that featured shocking, often heartbreaking revelations about an industry we literally trust with our lives. "Food Inc.," succeeded, in my admittedly non-movie-critic opinion, because it aimed to empower its viewers. It focused as much on individuals reforming the system as it did on victims of the system, and offered realistic, simple ways ordinary citizens could make a difference. People left the movie angry, but armed with ideas.
Obviously there's no practical comparison between industrial agriculture and airport security, but comparing the two movies' differing approaches is nonetheless important: Unlike "Food Inc.," "PRYS" will not make you feel empowered. If anything, viewers may feel there is nothing to be done. Aside from a few platitudinal suggestions along the lines of (I'm paraphrasing here) "improve communication" and "focus more on rewarding success," "PRYS" offers few concrete, actionable solutions for fixing the agency. "Call your representative in Washington," the movie's producer told the crowd following the screening. But what to say?
Maybe the thing to say is, "Sir/Madam, I think you should watch 'Please Remove Your Shoes.'" Because while the moviemakers' failure to present a way forward is certainly a flaw, it's also illustrative of a situation so profoundly chaotic it seems beyond comprehension, let alone repair. Maybe a better informed Congress could influence constructive changes at the agency.
Or perhaps we'd be better off starting over from scratch. After watching "Please Remove Your Shoes," such a drastic solution hardly seems unreasonable.
(Editor's Note: "Please Remove Your Shoes" does not currently have a distribution agreement, but has been working the film festival circuit. Check the film's website to see if and when it is playing near you.)


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Some 1019 graduates are today expected to be conferred with different Masters Degrees at the Mzumbe University, Dar es Salaam campus college.
The Deputy Principal of Dar es Salaam Campus College, Dr Andrew Sulle, said in a press statement yesterday asserting that the graduates will be awarded 11 Master degrees, two, Master of Science in Economics and Finance Development (MCsEFD) and Master of Science in Development policy and Practice for Civil Society (MScDPPCS) being done jointly with the UK-based Stanford University.
Master Degrees to be awarded by the college itself are, Master of Business administration (MBA), Master of Public Administration (MPA), Master of Science in Human resource Management (MSc.HRM) and Master of Scvience in Accounting and Finance (MSc.A&F).
Also, Master in Marketing(MSc.MKT),Master of Science in Procurement and Supply Chain Management (MSc.PSCM), Executive Master of Science in Human Resource Management (EXMSc.HRM), Executive Master of Public Administration (EMPA) and Executive Master of Business Administration (EMBA).
"Since the establishment of the Dar es Salaam Campus College that was formerly, Dar es Salaam Business School, many Tanzanians have shown interests to further their education to master degrees and that is very commendable…" Dr Sulle said.


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BlackBerry OS 6 comes to Curve 9330, Bold 9650
BlackBerry OS 6, BlackBerry OS 6 release, BB6 release, Curve 9330, Bold 9650
Thanks to this link who leted us know Verizon Wireless will launch this BlackBerry OS 6 on their BlackBerry Curve series-9330 and BlackBerry Bold series-9650. RIM has announced that these two devices are in line for the yet-to-be-release update and both sets are marketed as "BlackBerry 6 ready." Thanks to this guy who publicly declared this. What we are most concerning about, however, is the detailed releasing date and the special features we can get. We do not want to be told this. Anyone who is so kind can do us a favor? Ok, this guy offered the details in relation to this BlackBerry OS 6 suitable for BlackBerry Curve 9330, Bold 9650. Let us have a view. (more…)


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Minutes of Proceedings
Session: 2012/2013
Date: 20 May 2013
Venue: Room 29, Parliament Buildings
The meeting began at 11.39am in closed session.
1. Apologies
As detailed above.
2. Explanatory Memorandum – Proposal for an EU Regulation on measures to reduce the cost of deploying high-speed electronic communications networks
The Committee considered correspondence from the Committee for the Environment, the Committee for Enterprise Trade and Investment, the Department of the Environment, the Department for Regional Development and the Department of Enterprise Trade and Investment on the Proposal.
The Committee considered written legal advice on the Proposal's adherence to the principle of subsidiarity and was briefed on it by a representative of Assembly Legal Services.
Ms Fearon joined the meeting at 11.41a.m.
Mrs Hale joined the meeting at 11.47a.m.
Mr Eastwood left the meeting at 11.56a.m.
Agreed: The Committee considered, and agreed, as amended, a draft letter indicating that the Committee shared the subsidiarity concerns raised by the House of Commons European Scrutiny Committee regarding subsidiarity and that this would be forwarded to the Chairperson of the European Scrutiny Committee at the House of Commons and copied to the House of Lords EU Select Committee, the Committee for Regional Development, the Committee for Enterprise, Trade and Investment and the Committee for the Environment.
The Chairperson adjourned the meeting at 11.57a.m.


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Informatica Corporation (NASDAQ: INFA) among the gainers and the stock moved up 16.28% to $38.65. The Company announced fourth quarter results. GAAP net income was $31.1 million compared to $42.4 million in the fourth quarter of 2011 and GAAP net income per share was $0.28 compared to $0.38 per share in the fourth quarter of 2011. Total revenues for the fourth quarter of 2012 were $234.7 million compared to $227.1 million in the fourth quarter of 2011.
Will INFA Move Higher After Today's Sudden Selling Activities? Don't Miss The Free Trend Analysis here http://beststocksdaily.com/p2/index.php?company=INFA
Tempur-Pedic International Inc (NYSE: TPX) surged up 9.47% to $41.84. The Company posted fourth quarter net income of $23.5 million or $0.39 per share compared to $56.3 million or $0.84 per share in the previous year quarter. The analysts expected the company to report profit of $0.55 per share. Net sales were $347.94 million versus $383.08 million in the previous period, however analysts expected revenue of $339.04 million for the quarter. The Company currently expects adjusted earnings for 2013 to be approximately $2.55 per share and net sales for 2013 to be approximately $1.43 billion.
How Should Investors Trade TPX After The Recent Momentum, Find Out Here http://beststocksdaily.com/p2/index.php?company=TPX
Echo Therapeutics Inc (NASDAQ: ECTE) went up 0.88% to $1.16. The Company presented an expanded analysis of data collected from the clinical study of Echo's Symphony tCGM System in critically ill patients at Tufts Medical Center in Boston, MA. The data were presented during Display and Professor Walk Rounds on January 20, 2013 at the Society of Critical Care Medicine's 42nd Critical Care Congress.
Get Free Special Trend Analysis On ECTE Here http://beststocksdaily.com/p2/index.php?company=ECTE
Oshkosh Corporation (NYSE: OSK) jumped up 12.93% to $39.14 after the Company released first quarter results. The net income was $46.2 million or $0.51 per diluted share compared to $38.9 million or $0.43 per diluted share in the first quarter of fiscal 2012. Consolidated net sales declined 6.1% to $1.76 billion. Sales to external customers increased in all non-defense segments. Oshkosh Corporation is a designer, manufacturer and marketer of a broad range of specialty vehicles and vehicle bodies.
Get Free Special Trend Analysis On OSK Here http://beststocksdaily.com/p2/index.php?company=OSK
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text: Pope Francis wants to express his love and his devotion to Our Lady, called in Brazil "Our Lady of Aparecida", the patron of our country and our people, said Cardinal Raymundo Damasceno, Archbishop of Aparecida and president of the National Conference of Brazilian Bishops. Pope Francis is scheduled to visit Aparecida on July 24. About the details of Pope's visit to the National Shrine, the Cardinal said: The Holy Father will arrive in Aparecida around 10:00 am and Mass will begin at 10:30 am inside the Basilica. Cardinal Damasceno also revealed that the Pontiff told him that at the end of Mass, he will go to the balcony (christened with the name of Pope Benedict XVI) to pray with the faithful outside the Sanctuary, who will follow the Mass on giant screens. According to the Cardinal, in addition to the meeting to be held immediately after the Mass, the Pope Francis will travel in 'Pope mobile' in the path that separates the Basilica of the Seminary. The same will happen in the afternoon when Papa Francesco will do the reverse path from the seminary to the Basilica to take the helicopter that will bring him back to Rio de Janeiro. Pope Francis will remain throughout 24th July afternoon at the Seminary, where he will have lunch together in the company of seminarians. It will be a private dinner. After that there will be a moment of rest. The Pope will bless an image of St. Anthony de Santana Galvão (Frei Galvão, the first Brazilian saint, who was canonized by Pope Benedict XVI in 2007 in São Paulo), born in the city of Guaratinguetá, and that belongs to the Archdiocese of Aparecida. This image will then be carried in procession, probably in October, during the feast of the saint, in the place where the future shrine dedicated to him will be built. Cardinal Damasceno also revealed that before the Mass, the Pope will stop in the Chapel of the Apostles to contemplate the original image of Our Lady of Aparecida. Source: VR Sedoc


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Leroy "Jim" Householder, 67 of 713 Tara Dr., Perry Twp. passed away at the Jameson Memorial Hospital on Monday, January 4, 2010 at 8:45 P.M.
He was born in Ellwood City on December 30, 1942 to the late Leroy M. & Betty Wilson Householder. Jim had worked at the Koppel plant of B & W until their closing and retired from the Ellwood City Forge as a machinist. He was Presbyterian by faith and was a member of the Hungarian Home and the Ellwood SOI Lodge. Jim was an avid hunter and fisherman and enjoyed spending time at his summer home at Pymatuning Lake with his family and friends. He handcrafted his own line of fishing lures which he sold as "Jimmy Lures" for over 25 years.
He is survived by his wife, the former Karen Piecuch, whom he married on April 8, 1961, a daughter and son-in-law, Robin and Nick Carone of Ellwood City, a granddaughter, Brooke Carone, 3 brothers, Robert Householder of Zelienople, Richard Householder and his companion Cyndy Jeannette and David Householder both of Ellwood City.
Friends may call at the Joseph A. Tomon, Jr. Funeral Home and Crematory, 97 Grim Avenue, Ellport, on Thursday, January 7th from 2-4 & 6-8 P.M.
Funeral services will be private.
From jack&carm coulter on January 6, 2010
our hearts go out to family &so very sorry
From david schweinsberg on January 6, 2010
my deepest condolinze karen. jim is fishing for the big one on the big lake in heaven. with his lures. i stillhave a lure he gave me. always david.
From Kitti Taylor on January 6, 2010
Dear Karen and Robin,
My thoughts and prayers are with you and all those who loved Jim. I am so sorry I can not be there, but the weather is keeping me in Harrisburg. I have fond memories of Jim at "Willies" when we were in High School and of course because he is Bob brother he is very special. Robin I remember having you in Perry School when you were in Kindergarten. Keep those wonderful memories of Jim close, he was a great guy. Love Kitti
From Marty&Denise Loccisano on January 7, 2010
Dear Karen&Robin My deapest sympathy. I found out late or I would have come to see you . Your thoughts or in our prayers.God Bless you Marty and Denise Loccisano.
From Kotuby Family on January 18, 2010
Your family is in our thoughts and prayers. I remember asking Jim how to re-string my fishing pole for the first time.--DJ


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Tag Archives: carina damm
11 Hot Female MMA Fighters (Not Named Gina Carano)
Here at Total Pro Sports, we're big fans of Gina Carano. And really, who isn't? But she's not the only sexy female MMA fighter out there. There are a number of other fighters who possess both skill inside the ring and beauty outside of it. And we would be remiss if we didn't educate you […]
Carina Damm Is One MMA Fighter You'll Want To Get Into The Ring With
Brazilian Jiu-Jitsu has never looked better, thanks to female MMA fighter Carina Damm. With the nickname "Beauty but the Beast", it is no secret that Damm can instill fear into her female opponents while attracting some rather significant attention from her sexually charged male following. Her record in the ring speaks speaks for itself, as […]