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In addition to credit cards, we also accept Paypal.
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Pulling devices keep feet afloat for proper body position and create varying degrees of drag.
For more information on pull buoys, read Swim Goggles Buying Guide
Junior Swim Buoy
If your child needs to use a swim buoy for practices, adult ones are just too big. These junior-sized ones are just right.
Madison, WI
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Just right for my 12 year old
Got the jr. size for my son based on the product description. He says it gives him just the right amount of "float" for his legs during practice.
Portland, OR
good tool
im 5'8, 140lbs and like to use the jr pull float instead of the adult size. i like the shape a lot.
ana j.
los angeles, CA
Good product
Confortable piece. My son is 9 years old and it is perfect for him.
Wanda R.
Tavares, FL
Good product
It's perfect size for my 6 yr-old swimmer.
Jacksonville, FL
small Pull Float
this smaller version of the typical pull float/swim bouy/weggie is helping me to wean myself off the larger one. i suffer from SLS (sinking leg symdrome).
Los Angeles CA
Nice to have your own
Better to have your own than have to share
Upstate NY
Good Product
Good product
El Paso, TX
I wanted the big one - but in the web purchasing it was confusional, only "jr"
I wish I could send it back too small for me!but too costy to send back and have it replaced;the web site is not really clear about being for kids.
Miami, FL
Jr. Pull float
I prefer the smaller pull float to avoid back strain. The adult pull float was uncomfortable. Good for lap swimpull drills used with the hand paddles.
Carol S.
Nashville, TN
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Founded in Southern California in 1985, TYR™ has since developed a reputation for high-quality products and equipment. TYR competition swimwear and triathlon gear have been a dominant force in their respective industries. The company is also known for its TYR goggles, swim apparel, triathlon wetsuits and a wide variety of swimming equipment.
TYR was the first company to introduce a pair of goggles designed to fit a woman's face (the TYR T-72). TYR was also responsible for the famous red bathing suits featured on the hit television series "Baywatch." TYR consults with current and former athletes when developing its products. Swimmers know that TYR is a leader in swimsuits, warm-up suits, and swim training equipment. The TYR Tracer Series is one of the most advanced technical suit lines on the market. The TYR Hurricane wetsuits and the TYR Torque collections include top-of-the-line suits for the competitive swimmer.
TYR has also moved into competitive running equipment. From running shirts to shorts, its apparel is designed with the runner in mind. Built with moisture wicking fabric and antimicrobial material, TYR running apparel is designed to give the athlete the most comfortable, dry clothing on the market.
The name "TYR" is derived from the Norse god of warriors, who is said to have embodied victory and glory. Much the same can be said about the athletes who started TYR. Executive Vice President, Steve Furniss, was an Olympian who competed in the 1972 and 1976 Summer Games, and captained the 76th U.S. Olympic Swim Team.
On YourFirst Purchase


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Rock Climbing Photos : Comments
Comments by climballnight (21)
Whoa! Gees, how many cams do you have? That's it!...I want you're rack. j/k
The number of cams in the wall looks like the first time I lead a dihedral...LOL...shortest pitch I ever lead... ran out of pro hand had to sling together an anchor early. Ah, those were the times...
Solo aiding though,.. .good skill to develop should the unspeakable ever happen.
Gees JohnnyK and Benpullin, you guys have no shame... well, at least no one can accuse you of not speaking your mind.
Lynn, wow! Very impressive stats. You must be climbing with some pretty good people to get so good so fast. I've only been climbing about a year and a half and well I, a guy, am inspired. Keep it up!

subset: commoncrawl


text: 2 Australians looking for a ride to and from Seattle May 17, 2014 17:12:51 GMT -8 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by robrobrobrob on May 17, 2014 17:12:51 GMT -8 Hi Guys,Me and my friend were looking to catch the bus to and from the festival but it got cancelled due to low numbers. Willing to pay for gas and snacks, just desperate for transport. Happy to meet anywhere in the Seattle area! We're both 21 (one guy and one girl), let us know if you can help in any wayCheers, Rob


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'U.N. Me' Sneak Peek: Guns Don't Kill People, Climate Change Does

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Managing Editor's Note: This was originally published at Andrew Breitbart's "Big Hollywood" blog. It looks like an entertaining conservatively-themed documentary. It's a shame the liberal MSM is likely to ignore it.
I'm putting the finishing touches on my feature film coming out later this year called "U.N. Me" (unmemovie.com), a satirical documentary on the profound failures of the United Nations. Here's the second of three clips that very much represent the flavor of my upcoming film. Hope you enjoy … "Guns Don't Kill People, Climate Change Does."

You may know that there is a genocide taking place in Darfur (news to the U.N.). You may not know who is the real culprit responsible for the raping, killing and burning down of Darfurian villages.


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indira3's Mom Answers Activity
my 8 month old still get up twice at night to feed how do i get her to sleep throught the night?
Most recent answer (10/26/2012):
try rice cereal or oatmeal cereal in the bottles before bed. More playtime during the day to get her energy out. warm bath before bed. or...posted by tashstar


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Showing 1-1 of 1 Luxury Resorts
Alta's Rustler Lodge
Looking for true luxury? Well you can stop searching. Almost all rooms at Alta's Rustler Lodge feature incredible mountain views and spacious interiors, ideal places to unwind after your days on the mountain. Every evening you can relax by a fireplace or enjoy a gourmet meal in the Rustler Lodge Dining Room. ... more
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This job posting is no longer available on Indeed.
Find similar jobs:Material Handling Sawmill Duty jobs
- Murillo Millworks jobs
Murillo Millworks is a small family run sawmill that specializes in pallets, custom crates, and specialty wood products. We require people interested in working with wood, and learning new skills.These positions include material handling, pallet assembly, and sawyer. All training will be provided.Posted March 21 / 2013


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WindowUI Grey
by Black Bear Blanc
Developer Notes
There seem to be problems with automatic updates to Jelly Bean. And some rooted users can't see the skins in the skin list. We are looking into this..
For now, rooted users can find the files at root, and move to sdcard for the right installation.
Please don't just rate bad. Unrooted users -...


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The vCloud Express API provides secure RESTful access to many of the features and functions available within the My Cloud User Interface.
The RESTful API is easy to understand, implement, and compatible with most programming and scripting languages. Since the vCloud Express API extends your control over the My Cloud User Interface, we've included additional security to protect your account against unauthorized access. Access to the RESTful API is secured via SSL and your My Cloud user credentials.
With the vCloud Express API you can programmatically scale out your servers by invoking our copy server feature or simply reconfigure your servers to add more CPU, memory and storage to scale up. Or use the API to manipulate your load balancer and Internet settings to control traffic to your applications.
The following chart provides a sample of the features that can be leveraged with the vCloud Express RESTful API:
Server Operations
|List Servers
|View a list of all servers currently deployed in your environment.
|Server Creation
|Create a new server from one of our templates or copy an existing server.
|Power Cycling
|Power On, Power Off, Shut down, or Restart your servers.
|Delete Servers
|Completely delete servers from your environment.
|Configure Servers
|Change your servers' CPU quantity, Memory configuration, and add or remove disks.
Network Operations
|List IP Addresses
|View a list of all public and private IP addresses deployed in your environment.
|Configure Internet Services
|Add or delete the Internet services (protocol and ports) on your public IP addresses. Enable or disable your Internet services.
|Configure Load Balancing and Port Mapping
|Enable and disable the servers configured for load balancing with your Internet services. Add or delete the Internet services associated with your servers.
For additional information about our RESTful API, please visit the Product Documentation section of the vCloud Express Community.


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"Tomb Raider" Finds Its Lara Croft in "Ex Machina's" Alicia Vikander
Film, Video Games
Showing results 1-3 of 3
Amala's Blade #1
Steve Horton and Michael Dialynas bring the surprisingly light-hearted tale of Naamaron's greatest assassin in "Amala's Blade" #1.
|April 25th, 2013
Amala's Blade
"Amala's Blade" #0 from Steve Horton and Michael Dialynas is a welcome slice of genre mash up fun as readers follow Amala on an adventure-filled quest.
|February 27th, 2013
Dark Horse Presents #11
"Dark Horse Presents" continues to provide a lot of bang for your buck.
|April 18th, 2012


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Palak Paneer is a recipe of UP and very popular in UP, Pujab and many parts of India. There is one thing in my recipe which makes it special. I add some heavy cream at the end and this adds a rich creamy taste to this recipe. Palak Paneer goes well with roti and naan.
Saag paneer is an Indian dish made with spinach and cheese. It is traditionally eaten with Indian flatbreads such as naan and roti, and it is a very common offering on the menus of Indian restaurants and in Indian homes. Saag paneer is also very easy to make at home no matter where in the world one is, and it can be prepared in a variety of ways, ranging from a very simple version to a complex saag paneer with a range of spices.
Spinach has countless conclusively proven health benefits. Spinach is thought to help prevent and fight cancer, build strong bones, promote gastrointestinal health and discourage heart attacks, even if you already have cardiovascular issues. It is also a great source of vitamins C and K and is a documented anti-inflammatory agent, which means that it can sooth infected and inflamed parts of your body, like stomach ulcers.
If you are looking for a gravy dish to go with your naan or roti, palak paneer is a great option. It has the blend of both palak (spinach) and paneer ( Indian cheese), and nothing can beat this combination. You can also enjoy it with hot steamed rice as well.


text: I have always wanted to join a group ride from Miami or Key Largo down to Key West. Problem is that all the scheduled rides that I find online are slower touring groups that only cover 40 or 45 miles a day. I see no reason why it shouldn't be one day each way trip or at least maybe 1.5 days each way. Is anyone familiar with any clubs or groups who are doing a ride like this? If not would anyone be interested in joining me and maybe we can make it a BF KW group ride?


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Kiwanis plan Black and White Luau
Saturday, July 13, 2013
Jefferson City Kiwanis Club is holding a Black and White Luau Party on July 27 at Capitol Plaza Hotel as a fundraiser to benefit Rape and Abuse Crisis Service, American Red Cross Heart of Missouri Chapter, Jefferson City Day Care Center, and JCPD Buddy Pack program.
There will be $2,000 in giveaway prizes including a first prize of $1,000, a second prize of $700 and a third prize of $300.
Tickets are $50 each and are available by calling 573-680-1712.
A reception will begin at 5:30 p.m. with dinner at 6:30 p.m. There is a silent auction from 5:30-8 p.m. and a charity overview from 7:30-8 p.m.
A dance will be from 8 p.m. until midnight with a cash bar from 5:30 p.m.-midnight.
The hotel is offering a special group rate to all luau attendees.
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Join us in Chat. Click link in menu bar to join. Unofficial chat day is every Friday night (US time).
0 Members and 1 Guest are viewing this topic.
am not quite sure but ive previously used the same motors using L293D.
indeed cybertooth are kinda expensive so am probably going with some L293D


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40,422pages on
this wiki
this wiki
D. Maltese was a late 23rd century Starfleet captain assigned to the Starfleet Academy's Starfleet Training Command. Maltese served as instructor for Beam Technology.
In 2285, Maltese was listed on a directory placard found on the second level of Starfleet Training Command. The captain had an office in room 205. (Star Trek II: The Wrath of Khan)
Maltese was named after set designer Daniel Maltese. The placard mentioning this captain was sold on It's A Wrap! sale and auction for US$31.99. [1]


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Jeffery Lee Smith
Position: C
Height: 6-3 Weight: 322 lbs.
Born: May 25, 1973 in Decatur, TN
High School: Meigs Co.
College: Tennessee (school history) (Smith college stats)
Drafted by the Kansas City Chiefs in the 7th round (241st overall) of the 1996 NFL Draft.
Weighted Career AV (100-95-...): 13 (6326th overall since 1950)


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TANU's birthday celebrations by CCM last year remind me of a passage in the holyscripture, "They have mouths, but do not speak, eyes but do not see. They have ears but do not hear, noses but do not smell…feet, but do not walk…"
The celebrations on July 7, 2011, took place at the Mnazi Moja grounds along Lumumba street in Dar es Salaam, not far from CCM'S two adjacent buildings, a bungalow and a two-storey building.
The bungalow bears vividly green capitals in Kiswahili "HAPA NDIPO MAHALI ILIPOZALIWA TANU 7-7-1954," meaning "This is where TANU was born 7-7-1954". The 2-storey building is written also in vividly green, "OFISI NDOGO YA CCM YA MAKAO MAKUU", meaning sub office of CCM Headquarters.
The two buildings are juxtaposed with a 9-storey building nearly fully constructed, identified as, "Proposed Office Tower", the client being Mr. Said Mohamed Mahmud, and the investor being Saudi Arabia Investment Ltd.
The three buildings are situated nearby, three streets away from the junction of the Lumumba street/Morogoro Road. Lumumba street stretches from the Morogoro junction to the Lumumba street/Nyerere Road junction.
The CCM political leader celebrants should have walked from the latter junction to the former junction and spoken to the Tanzanian Nation explaining why the street should be called "Lumumba" instead of "Nyerere", detailing exactly what Lumumba contributed to TANU'S birthday.
All that I remember about Lumumba is that he was a Congolese statesman, Prime Minister (1960-61) of the then Congo. He was leader of the Congolese nationalist movement against the Belgians who was killed under the leadership of Congo's deceased President Mobutu.
The leaders should have seen the many metal posts all along the centre of Lumumba street (at least 37 such posts on July 24, 2011) and the many Ashok trees, of Indian origin, and detailed for the nation what Tigo and Ashok trees did before TANUS's first birthday.
What I am sure about is that Tigo was registered long after TANUS's birthday, namely on November 30, 1993, in the name of Mic Tanzania Ltd. Tigo was then under five directors of separate nationalities, i.e. Belgian, Israeli, British, Tanzanian and Paraguayan.
The Ashok trees, more than 100, some in the centre of Lumumba street and others along it, were also planted long after TANU's birthday.
During the walk, the leaders should have stopped at the then haggard-looking SUKITA building at the corner of Lumumba/Omari Kondo streets (former Somalia street), the Shule ya Msingi Primary School, Lumumba/Max Mbwana streets (former Aggrey street), the Arnautoglu building at Mnazi Mmoja grounds; the Mnazi Mmoja primary school, along Lumumba Street, the junctions, Lumumba / Mchikichi and Lumumba/Tandamti streets; and the Proposed Office Tower building.
At the SUKITA building, they should have told the Nation that, among other things, that was the building which housed the first ever university in Tanzania, the University of East Africa at Dar es Salaam, Law faculty, which much later moved to the present premises of the University of Dar es Salaam. Besides that, to the wall of the ground floor of SUKITA building, is affixed a large board which is very relevant to TANU.
Translated into English, the board reads, "The deceased John Rupia was one of the founders of the Tanganyika Africans National Union (TANU) upon its birth in 1954. He was Vice-President of TANU, a member of the National Executive Committee, a member of the Central Committee of TANU, a trustee of all TANU'S property.
Some of the contributions he made to TANU during his life include the plot on which this building is erected. He gave it to TANU for no consideration". Nothing was said to the Nation about this board".
Regarding the two primary schools, the leaders should have spoken to the Nation about the history of the schools and, at least, given a list of a number of the nationally important Tanzanian's who passed through those schools.
As for the Arnautoglu hall, the nation would have been very glad to hear some of the important speeches which were delivered there before TANU'S birthday by TANU's departed spirits including the late President Nyerere.
At the Mchikichi and Tandamti junctions, the leaders should have stopped and smelt the very dirty water that normally collects there and given orders to appropriate authorities to abolish the nuisance.
At the CCM building, the political leadership should have explained to the nation the relationship between CCM, on one side, and Mr. Said Mohamed Mahmud and the investor Saudi Arabia Investment Ltd on the other side.
Peremptory remedial orders should also have been given in respect of the absolute danger created by the whole of Lumumba Street for more than ten years now.
There is no kerb on that four-lane street which prevents movement by motor vehicles, motor cycles, bicycles, push carts, animals, pedestrians, etc- from one pair of lanes to the other.
One finally fondly hopes that the next TANU celebrations will not be a mere repetition and blind imitation of last year's TANU birthday celebrations. That would be stagnation which would lead to the death of our national history, dynamism, and nationalism.
Revival may very well start by erection of the statue of Nyerere, the cornerstone of the Tanzanian nation, at the CCM buildings, along Lumumba Street .


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Dr. Lengyel teaches special education courses, and has an extensive history of advocacy activities.
Linda Lengyel
Professional Title: Associate Professor
Areas of Academic Focus and Expertise: Understanding the relationship between communication and literacy, and how we can best prepare children with severe disabilities to access information typically accessed by reading the written word.
Area of Work and Concentration at Lesley: Special education, autism spectrum disorders
Representative List of Recent Courses Taught: Literacy and numeracy for children with intensive special needs Designing effective individualized educational programs Technology in communication and curriculum Prevention and intervention: severe and challenging behavior Advocacy and collaboration: Autism Spectrum Disorder Positive behavior Support for Diverse Classrooms
Education: BS, Pennsylvania State University; MEd, University of Pittsburgh; PhD, University of Pittsburgh
Representative List of Recent Publications / Exhibitions:
Dr. Lengyel's work has focused on supporting persons with complex needs, considered to have severe disabilities in inclusive environments. Before entering higher education, she supported persons with severe disabilities and their families in school, work, employment, and home settings. Dr. Lengyel also has an extensive history of advocacy activities, supporting IEP teams, as well as advocating for systemic and policy changes. Previous to coming to Lesley, Dr. Lengyel has been a faculty member in higher education for over 15 years.Lesley Special Education Programs
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text:
Have a look here:
Like most people I do financial transactions on line. The most critical vulnerability that I haven't been able to address is the possibility of a stealth keyboard logger emailing websites and passwords.
I know that firewalls and anti-virus/Trojan programs can be defeated.
Is there a way to positively defeat this threat? Perhaps a program that uses mouse clicks rather than keyboard transmissions?
Any suggestions?


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May 6, 2016
Election officials say problems this morning at three precincts in Beaufort County have been resolved.
Kellie Hopkins, Beaufort County Board of Elections Director, tells WITN that problems with printers were reported at the precincts in Edward, Washington Park and North Creek.
In Washington Park, the printer problems led election workers to believe some people had already voted, but that was not the case. Hopkins says they identified two people who left the precinct without voting.
Overall in Beaufort County, Hopkins said the polls had been very busy in the morning, and she expected a good day of voter turnout.
Click Here to access the online Public Inspection File
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Topic: Kongregate / Private Room Helper Userscript (Passwords, Blacklists, Whitelists)
the only idea i can give to solve that problem is that the invite will be sent to them once everytime they refresh or log in to a game. that way it won't be spammy, and when they did change game before entering the privat chat room, they will get another invite. i've already send a request before to kongregate about that idea, hopefully they think of it as a good feature to be implemented.


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Professor Emeritus Wise Dies at 80
Published in Inside - Volume III, No. 8
After suffering from a short illness, TC Professor Emeritus of Higher Education W. Max Wise died on February 6 at his home in Paso Robles, California. He was 80.
Wise received recognition in 1958 for his book, They Come For The Best of Reasons. Wise's study, along with the works of Philip Jacobs (Changing Values in College), Edward Eddy, Jr. (The College Influence on Student Character), and Nevitt Sanford (The American College), provided the landmark demographic database about the college student population that offered a rationale for reevaluating the nature of college policies, programs, services and the many competing interests that made the relationships between students and the college and faculty subjects for inquiry.
Wise's study discussed the relationship between student and college along with the social, psychological and intellectual development that curricular and co-curricular experiences could provide for students.
Wise, who received his M.A. and Ed.D. from TC in Higher Education in 1947 and 1948, returned to TC as a Professor of Education in 1956. During the academic year 1958-59, Wise was a visiting professor of higher education at the International Christian University in Tokyo, where he organized the first course of study in student personnel administration in Japan.
In 1963, he left TC to join The Danforth Foundation in St. Louis, as director of The Danforth Fellows Program and vice president of the Foundation.
When various TC programs came together to form the Department of Higher and Adult Education in 1968, the President and Dean of TC and several faculty in the new department encouraged Wise to return to the College. He came back and remained a member of the faculty until his retirement in 1979.
As a faculty member, Wise was an involved member of a number of faculty committees, according to his widow, Marion. "He was good at organizing people," she noted. "I used to hear from people that he was so level-headed."
She continued, "He was a TC faculty member during the student protests at Columbia in 1968. He worked with the faculty as an arbitrator because they didn't agree with what was happening."
Wise began his career as a math and science teacher, athletic coach and dean of boys in public high schools in Iowa, after receiving his B.A. in Chemistry from the State University of Iowa in 1938. Following four years in the Army Air Force, Wise continued his education at TC. After completing his doctorate, Wise was appointed Dean of Student Personnel Services at the University of Florida, Gainesville.
He was a founding member of The American Association for Higher Education and a member of several other educational and psychological associations.
Wise is survived by his widow, Marion, his son, Bill, his daughter, Suzanne, and two granddaughters. A private memorial service is planned for late spring or early summer 1998. The family has requested that those wishing to honor Wise's memory send donations to Hospice of San Luis Obispo County, Inc., 285 S. Street, San Luis Obispo, CA 93401.previous page


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The King in Tyresta National Park for the annual meeting of the World Wide Fund for Nature. Photo: Pontus Lundahl/Scanpix
Later on, Head of Conservation Peter Westman held a talk on Naturen 2009 and the history of the National Parks.
The afternoon ended with an excursion to the site of the major forest fire at Åva and Stensjödal in 1999.
The King and The Crown Princess in Tyresta National Park. Photo: Pontus Lundahl/Scanpix


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May 5, 2016
Decomposing human remains... That's what three hunters found in Greene County. Law enforcement officials say the trio discovered human bones and remains October 4th. Now, an investigation is underway to identify what has been left behind. Greene County lawmen have called in East Carolina University anthropologists and the State Bureau of Investigation. Authorities are pleading with the public to come forward with any information.
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Sabata (1969, 106 mins.): When the leading citizens of a small Western town conspire to rob an Army safe, infamous gunslinger Sabata (Lee Van Cleef) foils the plot and becomes the target of their revenge - but no amount of hired gunmen match the quick draw and deadly precision of the man with gunsight eyes.
Adios, Sabata (1971, 105 mins.): Greed, guns and gold take center stage when mercenary gunslinger and bounty hunter Sabata (Yul Brynner) leads a vicious band of Mexican revolutionaries to hijack an Austrian gold reserve from a sadistic European colonizer.
Return Of Sabata (1971, 106 mins.): Armed to the teeth, sharp shooting vigilante Sabata (Lee Van Cleef) is back to deliver his most ruthless revenge yet on a violent gang of desperadoes and a ruthless robber baron who is exploiting a small town of its gold.


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This is the *first* editor. ------------------------------ Just plain **Markdown**, except that the input is sanitized:
I'm the ghost from the past!
and that it implements "fenced blockquotes" via a plugin: """ Do it like this: 1. Have idea. 2. ??? 3. Profit! """
This is the *second* editor. ------------------------------ It has a plugin hook registered that surrounds all words starting with the letter A with asterisks before doing the Markdown conversion. Another one gives bare links a nicer link text. User input isn't sanitized here:
I'm the ghost from the past!
http://google.com http://stackoverflow.com It also includes a help button. Finally, note that when you press Ctrl-Q or click the "Blockquote" button (without having a selection), this editor creates an example text that's different from the first editor.


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Walls Jackets
There are no products matching the selection.
This place has good prices. It is the free shipping that puts them over everyone else. No gimmicks either. Join the mailing list. There isn't a store anything like this where I live. The coupons are unbelievable sometimes. Too bad Red Wings can't be ordered online. Calling in is sometimes inconvenient."
Mark from Omaha, NE


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Forensic analysis of the 33 rhino horns and 885 ivory pieces seized in Hong Kong could provide vital clues as to their origin. © Hong Kong Customs & Excise
Rhino horns shipped from South AfricaNovember 2011. Hong Kong Customs have seized 33 rhino horns, 758 ivory chopsticks and 127 ivory bracelets that were concealed inside a container shipped to Hong Kong from South Africa. This seizure may provide a unique opportunity to gain insights into the criminal syndicates trafficking wildlife goods between Africa and Asia, according to TRAFFIC.
Track the DNA TRAFFIC supports the South African Department of Environmental Affairs in requesting the authorities in Hong Kong to send DNA samples of the seized goods to the Veterinary Genetics Laboratory at the University of Pretoria in South Africa for examination. If the horn samples can be matched with records in the rhino DNA database it may be possible to identify the individual animals that were poached for their horns. "Such an effort could yield major clues about who is behind this consignment," said Tom Milliken, TRAFFIC's rhino expert. Destined for the Chinese market This is the largest rhino horn seizure made in the current poaching crisis. Viet Nam is considered the pre-eminent contemporary market for rhino horn in Asia, and authorities in Viet Nam have previously seized rhino horn transported from Hong Kong by air, but the scale and method of transport suggest the shipment may have been destined elsewhere. "The fact worked ivory was also present suggests the 33 rhino horns were likely destined for the greater Chinese market," Milliken added. "That's a very worrying development given the scale of this seizure, and an important indication that the Chinese market is becoming an active phenomenon in rhino horn trafficking." No Arrests No arrests have so far been made, although authorities in Hong Kong have confirmed the horns are genuine and say investigations are ongoing. Under Hong Kong's Import and Export Ordinance, any person found guilty of importing unmanifested cargoes is liable to a maximum fine of HKD2 million (USD257,000) and imprisonment for seven years. In addition, under the Protection of Endangered Species of Animals and Plants Ordinance, any person found guilty of importing endangered species for commercial purposes is liable to a maximum fine of HKD5 million (USD642,000) and imprisonment for two years. "This case highlights the need for South African Port Authorities to invest in scanning equipment and up their game in terms of surveillance of the country's export cargo," says Markus Burgener of TRAFFIC's fisheries programme. The port of Cape Town is also a major conduit for illegal shipments of abalone to Hong Kong.
Dear Andrea
The Chinese are not just destroying tigers and rhinos (and they will probably exterminate them in your and my lifetimes - even those in zoological gardens are at risk), but are taking as much precious timber as is possible, as fast as possible, out of underdeveloped tropical countries, by paying off corrupt governments. You might know that they've even been trafficking human bones, stolen from burial tombs in Madagascar, as these are ground into powder for Chinese medicine. It has been well documented lately in the Malagasy press. Yes, human bone - probably just as useless as rhino horn. (How rhino horn can possibly give someone an erection, is laughable). The latest craze on the part of the Chinese, who appear intent on devouring the world's natural resources like an unstoppable tide of locusts, is Tokay geckos: someone came up with a misguided fantasy that making medicine from these formerly abundant geckos, can cure HIV. Bull shit. All concerned NGOs need to cooperate with all watchdog organizations NOW, in collaboration with whoever in any governments is open to help solving this horrific, ongoing and worsening problem before those animals vanish into oblivion and can only be seen as stuffed specimens in museums....
Posted by: Derek Schuurman | 26 Nov 2011 08:07:27
Why are the Chinese bent on destroying native wildlife - first tigers and other big cats, now rhinos and elephants. What can be done to stop this dreadful trade?
Posted by: Andrea Polden | 25 Nov 2011 16:39:33
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August 2007 Archive
Friday, August 31, 2007
- Headlines for August 31, 2007
- Jailed in New Orleans Two Weeks Before Katrina, Fmr. Corrections Officer Held for Four Months Without Charge
- The Danziger Bridge Killings: How New Orleans Police Gunned Down Civilians Fleeing the Flood
- "The Resilience of the People is What Carries This City Forward": Poet Sunni Patterson & Hip-Hop Artist Truth Universal Reflect on New Orleans Two Years After Katrina
Thursday, August 30, 2007
- Headlines for August 30, 2007
- New Orleans Hit by Another "Hurricane of Racism, Greed and Corruption"–Community Activist Malik Rahim
- "The Red Cross Has Basically Stolen Money from Victims in New Orleans"–People's Hurricane Relief Fund Blasts Katrina Aid Program
- The Privatization of Education: How New Orleans Went from a Public School System to a Charter School City
Wednesday, August 29, 2007
- Headlines for August 29, 2007
- The Path to Destruction: Two Years After Katrina, Cleanup and Recovery Far From Complete
- Jimmy Carter, Desmond Tutu Urge Texas to Stay Execution of Kenneth Foster
- Psychologist, Author Mary Pipher Returns APA Award over Interrogation Policy
Tuesday, August 28, 2007
- Headlines for August 28, 2007
- "The Largest Law Enforcement Agency in America Has Been Manipulated for Political Purposes"–Rep Conyers on Gonzales Legacy
- Conyers on Impeachment of Bush, Cheney: Not Enough Time or Votes
- Attorney Scott Horton: Gonzales Resignation Puts Torture, Guantanamo Back on Center Stage in Washington
- As Speculation Grows of Chertoff Replacing Gonzales, a Look Back at Misconduct Charges in his Prosecution of John Walker Lindh
- Renowned Psychologist, Author Returns APA Award over Interrogation Policy
Monday, August 27, 2007
- Headlines for August 27, 2007
- Max Roach 1924-2007: Thousands Pay Tribute to the Legendary Jazz Drummer, Educator, Activist
- "When Great Trees Fall, Rocks on Distant Hills Shudder"–Poet Maya Angelou Remembers Jazz Pioneer Max Roach
- "Max is the Highest, the Outtest, the Largest, the Greatest, the Fastest the Hippest"–Poet Amiri Baraka Eulogizes Jazz Legend Max Roach
- "I Became a Comedian Because of Max Roach"–Bill Cosby Remembers His Favorite Jazz Drummer
- "I Have Seen Him at Work Moving in the Bloodstream of his People"–Poet Sonia Sanchez Remembers Max Roach
Friday, August 24, 2007
- Headlines for August 24, 2007
- "What this Rule Change Amounts to is a Declaration of War Against the Appalachian People": Opponents of Mountaintop Removal Decry Bush's New Mining Rules
- Political Prosecution? Justice Dept Holds onto Docs in Case of Jailed Alabama Governor Siegelman
- Grace Paley 1922-2007: Acclaimed Poet and Writer Dies at 84
Thursday, August 23, 2007
- Headlines for August 23, 2007
- Bush Invokes Vietnam to Argue Against U.S. Troop Withdrawal from Iraq
- War Resister Camilo Mejia Elected to Chair Iraq Veterans Against the War, Group Encouraging War Resistance
- Attorneys Seek New Trial for Cuban Five
Wednesday, August 22, 2007
- Headlines for August 22, 2007
- Brutal Triple Murder Rocks Newark
- Sacco and Vanzetti: 80 Years After Their Execution, A Look at the Men, the Murders and the Judgment of Mankind
Tuesday, August 21, 2007
- Headlines for August 21, 2007
- Report from Damascus: Iraqi Refugees in Syria Speak Out Against U.S. Occupation
- "Iraq Does Not Exist Anymore": Journalist Nir Rosen on How the U.S. Invasion of Iraq Has Led to Ethnic Cleansing, a Worsening Refugee Crisis and the Destabilization of the Middle East
- March for Peace: Two Teenagers Walk from San Francisco to Washington D.C. to Protest the Iraq War
Monday, August 20, 2007
- Headlines for August 20, 2007
- American Psychological Association Rejects Blanket Ban on Participation in Interrogation of U.S. Detainees
- APA Interrogation Task Force Member Dr. Jean Maria Arrigo Exposes Group's Ties to Military
- Dissident Voices: Ex-Task Force Member Dr. Michael Wessells Speaks Out on Psychologists and Torture
- APA Members Hold Fiery Town Hall Meeting on Interrogation, Torture
Friday, August 17, 2007
- Headlines for August 17, 2007
- Jose Padilla's Attorney Calls Guilty Verdict "Huge Tragedy," Vows Appeal
- Dissident Members Challenge American Psychological Association on Role in CIA Interrogation, Torture
Thursday, August 16, 2007
- Headlines for August 16, 2007
- EXCLUSIVE: An Inside Look at How U.S. Interrogators Destroyed the Mind of Jose Padilla
- The 11th Hour: Hollywood Documentary Takes on Environmental Crisis of a World on the Brink
Wednesday, August 15, 2007
- Headlines for August 15, 2007
- KPFT Targeted: Bullet Pierces Studio Window of Pacifica's Houston Station
- Naomi Klein: From Think Tanks to Battle Tanks, "The Quest to Impose a Single World Market Has Casualties Now in the Millions"
Tuesday, August 14, 2007
- Headlines for August 14, 2007
- Reporters Assassinated in Somalia as Report Documents Widespread War Crimes
- Search for Six Trapped Coal Miners in Utah Continues for a Ninth Day
- Bush's Brain Steps Down: Facing Subpoenas, Karl Rove Resigns
Monday, August 13, 2007
- Headlines for August 13, 2007
- Principal at New NYC Arabic-Language School Forced to Resign
- ACLU Sues Jet Blue & TSA for Barring Man Wearing Arabic T-Shirt
- "The Media Dissector" Danny Schechter on Karl Rove's Resignation, the Subprime Mortgage Crisis and AT&T's Censorship of Pearl Jam
Friday, August 10, 2007
- Headlines for August 10, 2007
- Radio for People: FCC to Grant Licenses for New Full Power Noncommercial FM Radio Stations
- Canadian Broadcaster Avi Lewis on Maher Arar, the North American Security and Prosperity Partnership, Canadian Healthcare, and Argentina's Worker-Run Factories
- Hiroshima Survivor Yuko Nakamura Marks 62nd Anniversary of the U.S. Atomic Bombing of Hiroshima and Nagasaki
Thursday, August 09, 2007
- Headlines for August 09, 2007
- The Case of Kenneth Foster: Texas Prepares to Execute Man for Driving a Car Near Scene of Murder
Wednesday, August 08, 2007
- Headlines for August 08, 2007
- The Black Sites: A Rare Look Inside the CIA's Secret Interrogation Program
- AFL-CIO Host Democratic Presidential Debate in Chicago
Tuesday, August 07, 2007
- Headlines for August 07, 2007
- Freedom Next Time: Filmmaker & Journalist John Pilger on Propaganda, the Press, Censorship and Resisting the American Empire
Monday, August 06, 2007
- Headlines for August 06, 2007
- Democrats Capitulate to President Bush as Congress Gives Government Broad New Powers to Conduct Warrantless Surveillance on American Citizens
Friday, August 03, 2007
- Headlines for August 03, 2007
- Following Minnesota Bridge Collapse, New Scrutiny for Nation's Ever-Privatizing Roads
- "In Search of John Doe No. 2: The Story the Feds Never Told About the Oklahoma City Bombing"
- Colombian Human Rights Defender Ivan Cepeda Faces Criminal Charges for Speaking Out on Government-Paramilitary Ties
Thursday, August 02, 2007
- Headlines for August 02, 2007
- "Robber Baron Over the Last Century": Dow Jones Union Head on Likely New Boss Rupert Murdoch
- With New Internet and Cellphone Rules, Federal Communications Commission Approves Mass Sell-off of Public Airwaves
- Independent Artists Lead Fight Against Proposed New York City Regulations Limiting Filming, Photography in Public Places
Wednesday, August 01, 2007
- Headlines for August 01, 2007
- Hundreds March in Jena, Louisiana in Support of the Jena Six
- The Bottled Water Lie: As Soft Drink Giant Admits Product is Tap Water, New Scrutiny Falls on the Economic and Environmental Costs of a Billion-Dollar Industry
- Salvadorans Face Terror Charges for Opposing Water Privatization
- Stockton, California City Council Reverses Water Privatization It Passed over Widespread Local Opposition
Show for Apr 29, 2016
20 Anti-Trump Protesters Arrested at Trump Rally in California
Ex-House Speaker Boehner Calls Cruz "Lucifer in the Flesh"
Pro-Choice Groups Call for Cruz to Fire Troy Newman from Campaign
State Department Condemns Assad's Attack on Aleppo Hospital
Pentagon to Release Report on Bombing of MSF Hospital in Afghanistan
Three People Linked to San Bernardino Suspected Shooters Arrested
VP Biden Visits Iraq Amid Massive Protests Against Iraqi Government
Obama Administration Proposes Up to $40 Billion in Military Aid to Israel
Amnesty: 11 People Killed by Police in Brazil's Rio de Janeiro This Month
Atlantic City on Verge of Default, Possible State Takeover
Verizon Workers' Strike Continues into Second Week
Sandra Bland's Mother to Congressional Caucus: "Wake Up"
Yale Refuses to Rename Dorm Named After Pro-Slavery Advocate
May2Mon | 7:00 pm
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May4Wed | 7:00 pm
Don't miss Amy Goodman's new commentary posted on AJ+ about the media and the 2016 election.
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Noam Chomsky: Bernie Sanders is Not a Radical, He Has Mass Support for Positions on Healthcare & TaxesApr 27, 2016
Noam Chomsky: Young Bernie Sanders Supporters are a "Mobilized Force That Could Change the Country"Apr 28, 2016
Seymour Hersh Weighs In on Sanders vs. Clinton: "Something Amazing Is Happening in This Country"Apr 25, 2016
Former Greek Finance Minister: Massive IMF Bailouts are "Ponzi Austerity" SchemeApr 28, 2016


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Reviews by zackwho
Good, but not without flaws.zackwho | Aug. 24, 2013 | Review of Resident Evil 6 - PC
Whilst Campaign mode is flexible in that it allows players to progress the game through the eyes of different characters, it tends to get fairly redundant because of how they intersect at certain intervals. Combat is solid, with melee attacks made available freely during combat (at the cost of stamina depletion, which regenerates slowly over time). Not so much Horror as an Action shooter, however it is bound to appeal to fans of the series regardless.
An epic RTS gamezackwho | Aug. 24, 2013 | Review of Company of Heroes (2) - PC
I'm not usually big into the whole Real-Time Strategy genre, but Company of Heroes absolutely blew my mind when I first gave it a go ... and I've never looked back since. Focusing on company level combat allows for lots of attention to detail, adaptable play, and fast action. Completely destructible environments are used to enhance gameplay and create some of the most satisfyingly war torn landscapes seen in video games. A fulfilling campaign, addictive gameplay, detailed visuals, and powerful use of sound make up a complete experience with very few problems. Definitely worth a looksie.


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After eight years of coaching, Liberty Hawks girls soccer head coach Eli Liuba is finally going to his first Valley Championship game.
But for his daughter Julie, a senior halfback for the Hawks, it will be her third.
With a controlling 3-0 victory over No. 7 seed East-Bakersfield on Wednesday, the No. 2 seeded Hawks (24-3-2) will head to their third Valley Championship match in four years.
The Hawks won the Div. V Valley Championship three years ago, Julie's freshman year, and the Div. IV title last season, Julie's junior year. With the elder Liuba taking over this season, his team is on the verge of its third divisional title in four years...


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@ realist. texas...? qatar...? the season...?
if texas, we all know that's mar'z. no real prediction there. watching the repsol video, marc clearly makes no distinction between dunlops and bridgestones? his M2 and a million dollar prototype? other than the speed differential, he doesn't care. and speaking of speed, that's what's driving him. he's addicted to the adrenaline response. you can see it. he's danglin legs and draggin 'bows with nobody around?! the kids got ZERO form in the classic sense of a shwantz or a corser. he's just hangin on to the bike like a monkey! giving him a 213 is no different than giving an addict a loaded syringe. oh, he doesn't care about times either. fast laps are simply a byproduct of his body trying to keep itself pumped full of chemicals. lap after lap his inner ear (basically an accelerometer) naturally flushes out the line that allows him to hold the most throttle. if he's not feeling positive G's? he ain't happy. must go faster.


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Iranian lawmaker: Syria has a right to retaliate
Roi Kais
1. You have the right to remain Silent...
Anything you say can and will be used against you in self defense. There will be NO further discussions.
zob ,
Ashqelon, Is
2. OIC....Organization of Islamic Corruption...
Ivan ,
South Africa
3. Syria has a right to retaliate
But do they also have the guts?
Albrecht Klein ,
4. Right to retaliate sure, but you won't
Just like when we hit that weapons manufaturer a couple months ago. They said they had the right to retalliate... but did they? no... and they weren't even in the middle of a civil war. Neither is Syria. They know that by retalliating they will start an actual war so their right to retalliate turns into the right to get their asses handed to them by Israel and by the rebels all at once. So in the end, they will probably just use their right to remain silent.
Jacob E ,
Holon Israel
5. The truth
Iran before Israel attacked Syria: "Any attack on Syria will be deemed an attack on Iran and we will retaliate immediately". Iran after Israel attacks Syria: "Syria has the right to defend itself". So basically Iran are all hot air. They won't attack Israel at all or come to Syria's defence. The truth is that Israel will attack Syria again and Iran will do nothing. And by the way Iran - you're next. (written by a guy that lives in Tel Aviv not a "cyber warrior".
Gil ,
Tel Aviv
6. There's nothing about this on the OIC website
The main story is a condemnation of the burning Of Islamic manuscripts library In Timbuktu. The article goes further to say, " the Secretary General deplored the violence, intimidation and destruction carried out by extremists and bigots which can be no means be attributed to the pristine Islamic religion, which is innocent of such acts." Well, at least someone is able to call a spade a spade. Using their internal search engines, the most recent two stories are appeals for donations for Syrian refugees (some hope of that!) and the third is a condemnation of any threat to Syrian Christians. Interesting?????
Mark ,
London, UK
7. Iran, the mouthpiece of Syria and terrorists everywhere
Notice how Iran is the one talking all the time for Syria. It is very obvious Syria is Iran's btch. I look forward to the day the Iranian regimes fall and free thinkers are not only in Israel in the middle east.
Jacob E ,
Holon Israel
8. Job well done Israel!!
Syria and Iran have a whole other kettle of fish to fry. Their mutual aim of Israel's destruction will bring both Iran and Syria to her knees. Looks like Israel will also retake the Golan and eliminate another crisis with her war torn massacring neighbors. Iran and Syria will talk but no action they know better. Israel would eat them up and spit them out ....
United States
9. Show us photos of Research Centre that proves a raid occured
10. Israel has NO choice !
In Israel we are like a safe haven floating in a sea of hatred. When push comes to shove, Israel must use extreme measures to eliminate the immediare threat. It would be wise to conserve our strength to deal with further threats. Fellow Israelis: would be wise to keep QUIET so not to agitate the dogs that are snapping at our heels. If let with no choice: We will kick the sh## out of them instead of cleanly bombing arms shipments. moshe
moshe ,
Tivon, Israel
11. To: Gil at No. 5
"Iran before Israel attacked Syria: 'Any attack on Syria will be deemed an attack on Iran and we will retaliate immediately'." "Iran after Israel attacks Syria: Syria has the right to defend itself'." * * * Sir, you have made my day. I can't stop laughing.
Sarah B ,
U.S.A. / Israel
12. Touchy situation......
Sure Syria has the right to retaliate...and unfortunately, even more innocent civilians will die. It's a very simple equation...leave us alone and we'll leave you alone. If you provoke the toughest kid on the block, you are going to get the beating of your life...Hence, you either go to the hospital or the graveyard. Your move!
Koose E Mack ,
13. #11
That threat was directed at Obama, who the Iranians view as a coward and empty suit. The Iranians have only one objective: get nukes. If not attacking Israel will further the objective, they will not attack.
israel israeli ,
tel aviv
14. The Syrian people
Iran is in denial that the Syrian people don't like their despot. In their own country this is of minor significance as they are not facing a popular revolt. I hope the Syrian people are rather too tied up with their own future than to worry about a third party (Israel) destroying the arms that might otherwise be used against them. I wouldn't credit the Syrian people with enough sense to realise where their bread is buttered in the medium/long term, but I suspect they won't be placing much faith in Iran. Quite the opposite, the Syrian people seem to be amazed that "the West" will not setp in to save them. While remaining alert, I would leave the Syrians to sort themselves out and decide who their friends are.
Mark ,
London, UK
15. To: Israel Israeli at No. 13
Then the Iranians should stop running their mouths, right? This American views Obama as a coward and an empty suit, too. He's the most incompetent president in the history of the United States -- and we've had some doozies.
Sarah B ,
U.S.A. / Israel
16. blindfolded
His name 'asafari' means in my native language 'shameful'. He is truly to his name. Nobody should be worried about their empty slogans. their hearts are full of hate. so nothing will reason them. just ignore their tongues and woop their behind.
Anthony ,
17. Haji afarti Shut Your Pie Hole
You Have NO SAY in syrian internal affairs, your ILLEGAL regime in tehran has been Fomenting Violence And Mayham in the region and abroad for Too Long And The Day Of Reckoning Is Soon Coming To Pass? You Have NO CREDITABILITY WHATSOEVER ! So Nobody Cares What you Have To Say! Be Very Very Careful You Are Under A International Microscope And Oppions Are Swaying Against The Worlds Largest Terrorists! BOOM BANG KABOOM!
18. Wonder if this guy has condemned 60,000 murders?
Or attacks across the border into Turkey. Or the countless other atrocities perpetrated by Assad and his government of thugs. I would suggest Iran reign in Assad, not condemn Israel. In Assfari's own words, "if a proper response is not given at present, Assad will not hesitate to carry out further attacks on Syrian people."
Carl ,
19. OIC - Organization of Islamic Confusion or Organisation of I
What is this idiot talking about? Is it about OIC - Organization of Islamic Confusion or Organisation of Islamic Crisis. These are rubbish but hungry set of people.
20. Hit em Again!
Israel should strike Syria over and over as well as any Iranian targets in Syria and Lebanon. We cannot afford to allow Iran free reign on our doorsteps to foment terrorism.
Chaim Ben Kahan ,
Efrat, Israel
21. Iran's exhortations
Since when were the Iranians concerned about the rights of the Syrian people? Tough talking as always from Iran but no action. Don't they realise that the Syrian regime has enough mess to contend with at home without opposing Israel's right to defend itself from the threat these weapons pose to Israel.
Get Real ,
22. And they retaliate
the way they know how The coward way, killing innocents terrorism, kidnapping
NT Green ,
23. SHUT UP & buy more guns from daddy
Putin! He got you in tis mess and is laughing all the way to Kremlin. When will real Persians wake up!!!! They are getting played by the towel heads and keep going back to them.
Iranian Jew ,
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My hearts not into it.
View ON2VICTORY's Sparkpage
View All Blog Entries from ON2VICTORY
Thursday, August 30, 2012
I have a half marathon coming up on Saturday morning and my heart is not into it at all. I'll run it but im just going through the motions because I already paid for it.
There is some serious stuff going down at work and the anxiety is killing me. We are dangerously close to a strike. I am hoping for a fair and reasonable settlement on both sides but no one is giving ground and I am losing faith that this will end well.
We are already setting up picket areas, signing up for strike duty, temp workers have been called in and there are strike trailers on the property. This is going beyond the usual contract bluster that happened in 2008. We are cleaning out our lockers and bracing for the worst.
I have done what I can, saved, and prepared but I still cant help but think about all the times I went out and enjoyed myself with the feeling that the money could have been used to help me in times like this and I really havent been extravagent at all but the guilt is there, especially my new bike. The one time I let my hair down and did something for me for a change. After about 8 months, the aluminum frame will start looking tasty.
I am praying for a temporary settlement so we can keep working.
it is so difficult to make good choices when my heart is being eaten alive with fear and worry, second guessing and asking did I do everything i could to make sure my family will be provided for, was I a good provider or was I a self centered middle aged wannabe with something to prove. I feel like i did the best I could but then I think about the voluntary overtime i passed up so i could be home instead of working 12's, I felt like I was making enough and wanted to be home and having a life rather than living in the pit. Now that it is looking all the world like the hammer is going to drop, I ask myself will my family suffer because of decisions I made, good faith or not?
Time will tell. We have until 11:59pm Friday.
I will run this Saturday, it will serve as a good distraction.
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Member Comments About This Blog Post:
You are awesome as always my friend.
Don't sweat the bike....you have to tke care of yourself to be able to take care of your family.
Ipray it all works out without a strike, but if it happens you will come out stronger and wiser.
All my best and my prayer!
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I too can relate. I hope that a strike can be avoided. It is a stressful time and recognizing it is a good thing. I am a union gal myself and feel very strong that those who came before us paid very dearly for the many things that we have today. I don't want to go backwards and if a strike is necessary, then sacrifice is part of that too. You and your family will be ok.
Best of luck to you! Run strong in this half this weekend. Let us know how it turns out.
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See you Saturday for a real one!
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Use your stress as your fuel/fire! Go and enjoy!!
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If you can't run a half for the joy of running, perhaps you can meditate while running and work through some of your feelings about the job situation. I hope it all works out well for you!
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That has to be so hard. Don't feel bad about the bike. You need that for your exercise, and besides, the purchase is in the past.
Do the best you can. If it really looks like things are going to head for the worst, try to be prepared, start looking now before the sh*t hits the fan.
Hope things get better!
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Prayers for your work situation & hope your race goes well. Glad you are running it still. It is imperative to do things for yourself. And that doesn't make you selfish; it makes you good at taking care of your needs. Which will make you a better father & husband. Plus you'll live longer because you're taking care of yourself. win, win!
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Prayers to you and your family. I doubt that someone with 1,830 SparkFriends could reasonably be called self-centered. Things that may seem like poor choices now may well turn out to be valuable resources tomorrow. Stress can alter your perceptions. I'm sure your family is behind you 100%.
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I went through a similar situation recently do I can understand a bit of your stress/concern. Hopefully your running can actually be a bit cathartic and enjoyable overall.
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I hope this gets resolved and you don't have to strike. I've only striked once (I'm in the teacher's union) but it was only for an hour. I've never lived through a long term strike though we've been close.
Don't feel guilty for not working overtime. You must enjoy your life. Money spent on your bike or fitness pursuits is never selfish. You are doing the right thing for yourself.
Run, and let go of the stress and guilt. Run because you can and this is something you have trained for. Run for yourself and your health. Run because it feels amazing. I can't run right now. I miss it so much. Running is an affirmation of life and health and vitality and you have all those things.
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I'm willing to bet that the stress will only make you run more assertively. Prayers for your work situation... and wings for your feet!
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I don't envy your position- have been in similar situations with spouse when I was a stay at home mother. Stressful. Hope everything resolves quickly for you and everyone. Don't feel guilty about past purchases or spending time with your family. We can't know what might be coming around the corner.
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Hoping things work out. Taking care of your health is a priority. Hopefully things will get resolved on the job. If not remember when one door closes, another opens. Keeping my fingers
crossed for you.
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I would not feel bad about the purchase of the bike. You deserve it. I hope you get a miracle and the strike doesn't happen. Good luck to you and your family!
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I found myself unemployed after 36 years and I hear you loud and clear. I looked at all the "things" I had wasted money on and wished I had been more level headed. But the past is the past and you can't change it so no use going there. The future is where all the action is! Taking care of your health is a PRIORITY. You are no good to your family if your health is in the toilet. I completely changed my lifestyle after losing my job andnow I wouldn't go back for anything. I feel your pain.... but better things are ahead for you. Hugs, Rhonda
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Sending positive vibes your way for Saturday! Hopefully everything will calm at work without a strike being needed. Keeping my fingers crossed!
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Spending time with your family - and for yourself, too! - is SO IMPORTANT. Money may be nice, but if you don't have the health to enjoy it then is it really worth it? You already work a variety of shifts and your body is constantly having to adjust. Add to that the 12-hour days and it could really take a toll on your health.
Praying that you'll get some good news soon!
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Sending compromising vibes to both sides.
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I believe you made the right choices.
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You've said before that you can't waste time second guessing and regretting food and fitness issues from the past. This current situation is NO different. It does NO good to worry, debate, "if only", or any of those other negative mind sets. Your health is priority 1, followed by family, period. Take stock of how things are at home now, and move FORWARD. Plan, budget, get up to date on payments if you can, scout out extra community resources that you may be able to take advantage of IF there is a strike. You will see this challenge through to the end.
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My family went through a strike a few years ago. It was tough but we got through it. God provided everything we needed and then some. I'm praying that the union and management come to an agreement and avoid the strike. Please keep us posted and let us know how we can pray for you and your family.
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I know how you are feeling, with the exception that I WAS extravagant with our money. Not that I was going on vacations and such, but even though we were living week to week, my beau always said thats why we work, we bought pretty much anything we wanted (something I was NEVER able to do before we got together.), and then both he and my son lost their jobs about a week apart.
So I know about the stress and the guilt....all you can do is what you can do. You can't change the times you didn't work OT, the same as I can't change it. You sound like you are set for a few months...a lot can happen in that time so keep your hopes up and don't let the woulda, coulda, shoulda's get to you. Keep on working on your health and your goals. The accomplishments will do wonders for you.
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Robert - You have done the right thing. My hubby will tell you family is more important than any amount of money. I agree.
Have faith.
Best wishes!!
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Robert, remember this:
You can analyze until you're paralyzed...
Don't allow this to happen.
Do not waste your energy on the would've, should've, could've!
Prayers and good thoughts to you and the family.
Comment edited on: 8/30/2012 5:52:41 PM
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I think
What we are all trying to say is we love you. We are sorry you are afraid. You made good decisions to live and not hoard. This may be hard but Yo� will survive and come through. I know 6 months ago we had an upside down life but there is light at the end of the tunnel. It will shine for you too.
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hope it all ends well, sooner than later!
we all hear the recommendations to put aside a 6+ mos emergency fund for times like these which i have never ever been able to do... and since sparking, have begun to redefine what are essential versus wants/desired non-essentials. I have moved healthy, nutritious food into the essential category with the guideline to shop the sales hard & not waste excess... and have moved workout equipment into essential as well..., especially equipment we need to recover & improve our health whether from injury or the ravages of obesity. time with family, also essential... an absent father is no father and you play an essential role in the stability, happiness and learning of kidlets... all of these things are essential, that we are learning to keep as a priority, that we may have waived in the past in our less disciplined times when we went for the good time & the excess foods...
i haven't posted to your blogs b4, but do follow your journey with interest... i wish there were a magic wand ~ this is 1 of those real life major stressful events we have to live through... i encourage you to draw on what you've learned in your journey about sparking your motivation when it is evaporating and to replace your old stress eating with your new2u, good4u non-food coping skills... ~ 1 of which is your exercise routine... walk, run or bike it out... it will be essential to helping you cope with the raging emotions sure to go along with a strike...
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My grandfather used to say " Any damn fool could tell you what you SHOULD have done". You made the best decisions you could with the info you had at the time. NOBODY has a crystal ball, and you have to remember that there are certain things in life that are just plain out of our control! Instead of regretting the money you spent on the bike and the time you spent at home instead of working overtime, you should think of it this way: by doing those things you significantly improved your health and overall well being, which ultimately is going to help you better weather the tough times that may be ahead. Keep your head up and don't let this situation ruin the race for you!!!
Hang in there, all your fellow Sparkies got your back!!
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As a wife I would definitely say you made the right choice in choosing your family over money. Ask your kids and I am sure they will agree. If you made more money would you just have spent more money or would you actually have saved it? Most people spend what they make whatever that amount is. It is only a job, yes it brings in money but in the end it is just a job and your family is what matters.
Regarding your run on Saturday go with the flow and use it as stress reliever. I read a link someone had on their blog this morning. An 82 year old nun who still does ironman triathalons! She didn't take up jogging until she was 48 years old! Her last triathalon was just last week. Count your blessings and look on the bright side no matter how hard it is right now. Stressing over things that are out of your control will not change anything other than maybe give you a heartattack and anxiety.
Good luck on Saturday's run!
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Robert, I'm sorry you have that hanging over you. You have made the best decisions you could with the information you had, and I for one think they were good decisions. Try not to second guess yourself; it doesn't change anything, only adds to your stress and fear. Praying that at least a temporary settlement will be reached by Friday night until the final contract is settled and a fair agreement for both sides is established. In the end no one really 'wins' when it comes to a strike from what I've seen.
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I am praying for you!
I hope you will get a fair contract soon!
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Maybe you can use the run to work through your mental barriers and feel the enjoyment of the endorphins. good luck!
Where my BIL works they were talking about a strike a little while ago. The union asked them how many would cross the picket lines due to the financial hardship a strike would cause them. Almost all of them (the drivers) said they would cross because they couldn't afford to be without pay for any length of time. I wish you and your fellow co-workers luck in this situation.
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You are being really hard on yourself. You can't look back and regret turning down overtime so you could spend time with your family. More people should consider doing the same, focusing on what really matters in life (home and family). You also shouldn't call yourself a middle aged man with something to prove. You're doing something that makes you happier and healthier for the people who love you. Sure you may have difficult financial times in your future but money isn't everything and you seem like the type of person who will work hard to come through it. Take it day by day and try to enjoy your half this weekend as much as you can. Don't miss out on what matters in life because you're stressing over the daily grind of work. It's not fair to yourself.
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Hindsight, as they say, is 20/20...you made the best decision you could at the time. Try not to spend time wondering "what if"...there's nothing you can do about that now. Try to think about the healthy exercise you are going to get Saturday and the satisfaction you'll feel when you've completed something that alot of people aren't even capable of.
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wishing you the best...always.
stay strong
take one day at a time
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We, too, have gone thru' tough times this year. My DH was on disability for half the year, which means reduced income. I only work PT, so it was hard on all of us. And like you, I kept looking back and thinking: we'd have more money if we hadn't (gone out to eat, bought gifts for b'days, spent money to send the kid to camp, seen the 1 movie I was interested in this year, etc, etc.). If you keep dwelling in the past, you will only depress yourself, which could easily lead to overeating. Think of it this way: when you're so stressed because of the job situation, having a good bike to ride on, to help you release your stress, will be a blessed gift you gave yourself.
Keep your chin up. I always enjoy your blogs, and wish you the best.
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To create visual art is what I live for. I am an Illustrator who draws influence from almost every aspect of life, experiences, dreams, past, present and future. I like to try different things and usually tap into various areas, such as 3D, Motion and Typography.
Current Residence: I'm residing in the left part of your brain.
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Personal Quote: "KICK ROCKS"


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Denver Performing & Visual Arts College Fair
BEST BETDATE: October 18 2010, 7:00 PM to 9:00 PMCost:Free admissionCATEGORY: Arts and ExhibitsVENUE INFORMATION:Denver Performing Arts Complex14th and Curtis streetsDenver, CO 80204
This is an excellent opportunity for creative college-bound students to learn about where their talents can take them. Students interested in dance, theater, visual arts, graphic design, or writing will be able to meet one on one with admissions representatives from several national undergraduate programs. Walk away with knowledge about admissions, financial aid, portfolio days, auditions, entrance requirements, and more.


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DEAF ON THE SCREEN: ART, FILM, POETRY! (Aventura)
ICE of South Florida
Saturday, April 27, 2013 from 9:00 AM to 4:00 PM (PDT)
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Event Details
Join Miriam Lerner from RIT/NTID in a fun filled day of Deaf on the Screen, in poetry, and art! Earn .6 CEUS sponsored by FRID!
Have questions about DEAF ON THE SCREEN: ART, FILM, POETRY! (Aventura)? Contact ICE of South Florida
When & Where
Courtyard Marriott Aventura Mall
2825 Northeast 191st Street
Saturday, April 27, 2013 from 9:00 AM to 4:00 PM (PDT)
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ICE of South Florida
The Interpreters for Continuing Education of South Florida (ICE) are committed to providing the region with continuous, quality professional development. Our goal is to help guide interpreters in the South Florida area in their goals of national certification as well as help certified interpreters expand their knowledge and skill base while earning continuing education units. Our workshops can earn you CEUs supported by the Texas Society of Interpreters for the Deaf (TSID).
DEAF ON THE SCREEN: ART, FILM, POETRY! (Aventura)
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Spillway Spectacular
This month, dont overlook the excellent slab crappie fishing that awaits you on the other side of your favorite reservoir.
January 07, 2011 at 11:42 am | Mobile Reader | Print
|Phillip Gentry
The river bottom of most spillways is littered with crappie-holding debris, but it will often cost you a few jigs.
The spillway that turns the Pearl River impoundment back into the Pearl River is a well-known hotspot for crappie anglers throughout the year. One reason for the magnetism of the area is the moving water spilling through the dam draws baitfish from the far reaches of the Pearl and also from the Ross Barnett impoundment itself.
While it looks rough on the fish, coming through that spillway doesnt hurt them one bit, Driscoll said. Both crappie and bait come through that spillway and create a great fishery on the other side.
Winter spillway fishing
Because the tailrace waters at Ross Barnett are rich with baitfish, game fish, particularly crappie, are abundant as well. When water temperatures drop below the 50-degree mark, baitfish dispersed all over the upper river areas instinctively move upcurrent. Despite colder water temperatures, baitfish work their way upriver, and are effectively corralled into compact masses.
As water temperatures begin to fall even more, baitfish become disoriented by the cold water. Hungry predators, especially schools of crappie, lie in wait in slack-water areas, and feed on the disoriented bait.
The rock outcroppings along the edges of the spillways create eddies close to the bank, said Driscoll. Those are great hiding places for crappie to lie in wait and ambush bait that is swept along by the current.
The crappie pro indicates that since cold water and dissolved oxygen are evenly distributed throughout the spillway area, crappie are just as likely to be found along the bank in 3 feet of water as they are in deep holes out in the middle of the run. Driscoll also pays attention to prevailing weather conditions to help pin down the whereabouts of spillway crappie.
On a cloudy day, the crappie in the spillway seem to prefer the deeper haunts out in the center of the run, Driscoll said. However, on a sunny, bluebird day, I have often found them just below the surface of the water hanging around flotsam and debris that collects in an eddie or other slack water area along the sides of the spillway run.
Those are the days when you can ease along the bank and cover a lot of ground fishing anything that looks good. Because the current dictates the movement of the fish, by the time you work all the way around the immediate spillway area, you can often find fish back in the same spots youve already caught fish from.
Click here to read the rest of this feature, which originally appeared in the January 2009 issue of Mississippi Sportsman.
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When it was first announced that Dark City director Alex Proyas was doing an adaptation of the epic John Milton poem "Paradise Lost", it was rumored that he would be turning the work into an action movie. That seemed a little ridiculous, as "Paradise Lost" is mostly known as a dry, academic tome that students dread slogging through, and while he's made movies with strong action elements before like The Crow, Proyas usually sticks to headier conceits than big battle sequences. Surely it can't be true that Proyas is involving himself with something being described as 300 meets Lord of the Rings, is he? After talking to Deadline Hebron, the director has made the nature of this project a bit more clear.
"It's not just armies battling in an epic war," says Proyas. "This is an adventure about the origins of good and evil after Lucifer's rebellion gets him cast out of Heaven and leads to a struggle with his brother archangel over the soul of mankind, starting with Adam and Eve. That is the scope of the narrative here, and we've tried to say as faithful as possible to Milton's text, particularly its focus on Lucifer's evolution and the birth of evil." He goes on to say that, "It's a family saga, about a group of brothers, two in particular, who are on divergent paths, and Lucifer's feelings of betrayal by his father and family that forge his descent into evil."
If that's the case, then it seems that just as important as the big battle visuals will be finding the right guys to play the two brothers central to the story. It's been known for a while now that Bradley Cooper has been the man chosen to play Lucifer, but new news is that Proyas is negotiating with Benjamin Walker to play the Archangel Michael.
Walker isn't very well known at the moment, as he's mostly appeared in smaller roles, but he looks ready to blow up. Not only has he finished filming the starring role in the upcoming Abraham Lincoln: Vampire Hunter, he is also set to star opposite Jennifer Lawrence in David O. Russell's The Silver Linings Playbook before he goes to work on Paradise Lost.
If there is anybody I would trust to get the visuals of big angel battles happening in Heaven, Hell and Eden right, it's the guy who made Dark City. And if there's any big star out there right now who has enough of that charming sleaze necessary to play Lucifer, it's probably Bradley Cooper. I guess I'll have to trust, then, that Walker is the right choice for Michael, and that this might turn out to be an interesting project. God willing.


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Wednesday Nov 30 2011
An update on what the Friends has provided this year
By: Lora Finnegan Special to The News Messenger
Friends of the Lincoln Library
Mark your calendars: Friends of the Lincoln Public Library (FOLL) will hold its second annual fundraising event, Night for the Library, on March 3 at the McBean Park Pavilion. Ticket price ($50) will include dinner catered by the fabulous folks at Simple Pleasures, music by Wild Duc, a live auction and a silent auction. The group is lining up an exciting roster of sponsors for this event (including The Lincoln News Messenger), and is still open to getting more sponsors and items for the auction. Sponsors and major donors will get a host of high profile benefits, including mentions on all our advertisements, flyers, posters, program and more. We're already starting to get some neat items for the silent auction part of Night for the Library. We'll be auctioning off a new, autographed cookbook by legendary Sacramento restaurateur Biba Caggiano, an award-winning cookbook author. And there's a new cookbook/apron combo from the Napa Valley's famed CIA (Culinary Institute of America). Lincoln's Linda Thorsteinsson has donated a "day of beauty" hairstyling services to our silent auction and "Mona Dunham Massage" has donated a massage to our silent auction. Both work out of Lincoln's Mina's Salon. Thanks Mona, Linda and all who are still planning to donate! To become a sponsor of our fundraising event or a member of Friends of the Lincoln Public Library, call 434-2404, e-mail to firstname.lastname@example.com. Friends of the Lincoln Public Library is a nonprofit group and donations may be tax-deductible. What programs does Friends of the Lincoln Public Library support? "Donations from our community, Friends' members and grants are so important to fund library programs," notes the nonprofit organization's president Karen Jarrell. "Here is a list of funds spent on library programs by the Friends during 2011 and we continuously look at other programs for possible funding, as well." * $3,750 to Mother Goose on the Loose (MGOL) with another $3,750 due in December for a total of $7,500. MGOL is a fun-filled 30-minute interactive session that uses rhymes, songs, puppets, musical instruments and more to stimulate the learning process of babies and toddlers (to age 4). It's held on Thursdays, with sessions at 10:30 a.m. and 11:30 a.m. The Friends' funding of this program keeps the library open an extra three hours a week. * $5,250 for the Summer Reading Program and supplies. Summer-reading programs began in the 1890s as a way to encourage school children, particularly those in urban areas and not needed for farm work, to read during their summer vacation, use the library and develop the habit of reading. Today, this program lasts four to six weeks during the summer where children are given credit for reading and can earn prizes. * $750 for Read Across America, an annual reading and awareness program that calls for every child in every community to celebrate reading on March 2, the birthday of author Dr. Seuss. * $750 for Read for the Record is a national campaign to read the same book on the same day with children across the globe. * $3,500 for Brainfuse software Help Now – a tutorial interactive Internet guide benefiting students with their homework and research assignments. * $2,100 for Brainfuse software Jobs Now – tutorial interactive Internet assistance for those seeking employment or a change in careers. * $9,282 to purchase books and supplies for Books in the Courtyard and Books for Schools, programs that provide free books for school children. * $100 for supplies for Mother Goose on the Loose on Wheels, which presents basically the same program as the library's MGOL but is presented at elementary schools in Lincoln with a Headstart program. This column is part of a Friends of the Lincoln Library series. Have a question? Call the Friends at 434-2404 or e-mail firstname.lastname@example.com. Lora Finnegan is a Friends of the Lincoln Library member. This column may or may not necessarily express the opinions of The Lincoln News Messenger.


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Definitions for b-movie
This page provides all possible meanings and translations of the word b-movie
A low-budget motion picture, especially one with poor production values.
B movie
A B movie is a low-budget commercial motion picture that is not an arthouse film. In its original usage, during the Golden Age of Hollywood, the term more precisely identified a film intended for distribution as the less-publicized, bottom half of a double feature. Although the U.S. production of movies intended as second features largely ceased by the end of the 1950s, the term B movie continued to be used in the broader sense it maintains today. In its post–Golden Age usage, there is ambiguity on both sides of the definition: on the one hand, many B movies display a high degree of craft and aesthetic ingenuity; on the other, the primary interest of many inexpensive exploitation films is prurient. In either usage, most B movies represent a particular genre—the Western was a Golden Age B movie staple, while low-budget science-fiction and horror films became more popular in the 1950s. Early B movies were often part of series in which the star repeatedly played the same character. Almost always shorter than the top-billed films they were paired with, many had running times of 70 minutes or less.
Chaldean Numerology
The numerical value of b-movie in Chaldean Numerology is: 7
Pythagorean Numerology
The numerical value of b-movie in Pythagorean Numerology is: 3
Sample Sentences & Example Usage
I cannot see a movie on pot.
This is a small-budget movie.
Never judge a book by its movie.
It would be like the movie 'Iron Man'.
Jar Jar is definitely not in the movie.
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text: Damien Jurado made folk records for almost two decades before he admitted to himself that he wasn't a folk artist. And at the urging of producer Richard Swift, Jurado decided to make a record he actually liked: Maraqopa. The album is significant not just because it's the best locally in the past year, but because it's another example of an encouraging recent trend: sparse folk artists getting sick of indie and going big, with instrumentals, solos, and adventure and urgency instead of purity. CHRIS KORNELIS damienjurado.com


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From Posted Comments
Someone going by the numerical code of "0701" pushes back on our reporting that Joe Wilson was talking himself up and his Niger trip in green rooms all over town: "Which is all hearsay on your part unless you have a verifiable source."
Well yes, we do. Beyond having heard it directly, NBC's Andrea Mitchell has reported several times about Wilson's activities and loose tongue prior to the publication of his NY Times op-ed.
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Who is Command Audit?
The Internal Audit Office provides Commanders and Staff Directors with audit services that give independent and object analysis of installation activities and programs. The resulting audit reports are then used for decision-making purposes.
Services provided include full scope audits, consulting services, quick reaction audits, compliance audits, follow-up review and the Audit Office acts as audit liaison for external audit visits (USAAA, GAO, DoDIG).
Internal Audit is a command and control function. Audits are initiated at the request of the Commanders and Directors. Some audits, however, are based on employee and customer concerns.
The Annual Audit Program is formulated from requested audits from the Command Group.
The value of the audit function is that it provides continual surveillance of internal controls over assets. This surveillance discourages and prevents fraud, waste and abuse.
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ANAHEIM, CA -- (Marketwire) -- 07/07/11 -- Kendon Industries, Inc., the originator of Stand-Up motorcycle trailers and innovative motorcycle lifts, expands its trailer offerings with a new ride-up single rail motorcycle trailer. Billed as an easy loading solution for everything from lightweight sport bikes to heavyweight touring bikes, the new "Single Ride-Up SRL" trailer combines ride-up convenience with a lightweight, user friendly design.
The Single Ride-Up motorcycle trailer incorporates Kendon's new SRL technology. SRL, or "Suspension Reactive Loading," eliminates the apex created by a traditional ramp angle and the bed of the trailer when loading and unloading. The independent torsion suspension on the Kendon trailer works with the loading ramp to eliminate the apex and creates a smooth parallel surface with a much lower angle for loading and unloading. The suspension compresses and lowers the bed of the trailer while loading a motorcycle and raises it back up to towing height after the bike is fully loaded onto the trailer.
Single Ride-Up SRL Motorcycle Trailer features and benefits include:
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- Made in USA
Kendon is also offering a retrofit kit to upgrade its older single rail motorcycle trailers to the Single Ride-Up SRL technology.
The Single Ride-Up SRL trailer for motorcycles offers an elegantly engineered solution to load and transport light to heavyweight motorcycles. Kendon's Single Ride-Up SRL trailer is "The Simple, Lightweight, Stand-Up, Ride-Up Solution."
The Single Ride-Up SRL trailer is available now from Kendon dealers nationwide and is distributed by Tucker Rocky/Biker's Choice and Custom Chrome in the USA. More information about Kendon's Stand-Up trailer or motorcycle lift line can be found at KendonUSA.com.
About Kendon Industries, Inc.
Established in 1991, Kendon Industries, Inc. is proud to celebrate its 20th Anniversary. Kendon is proud to hold more than two dozen United States Patents on its products. Kendon is recognized as the industry leader in the USA for high quality folding Stand-Up Trailers and Lifts. Kendon's complete line of trailers is designed and Made in America. For more information visit www.KendonUSA.com.
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Sean Dix Collection Pad Ottoman
- Simple yet luxurious ottoman enhances comfort while casually accenting your updated d�cor
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The Sean Dix Collection Pad Ottoman is part of the Sean Dix Collection, offered exclusively by Inmod.
Fabric: Polyester
This durable, woven fabric is soft with great strength and stability. It's texture and two to three-tones give it depth and a rich, plush appearance. It also has excellent resistence to fading and will hold its shape for a product you can enjoy for many years to come.
Fabric Content: 100% Polyester
Fabric: Wool-Blend
Our super-soft Grade B fabric is a gorgeous, textured, woven wool-blend from New Zealand with one or two-tones to give it a subtle checkered look. It regulates temperature well, while still being cozy. Our Grade T fabric is a durable, New Zealand wool-blend that's a bit more tightly woven with a luscious, velvety texture in vibrant, solid colors. It has excellent wear and abrasion resistance. Our cozy Grade H fabric is a New Zealand wool-blend with a felt-like appearance that is smooth to the touch. All of our wool-blends are anti-static, waterproof, oil-proof and flame-resistant.
Grade B Fabric Content: 75% Wool, 25% Viscose
Grade T Fabric Content: 85% Wool, 15% Nylon
Copyright 2003-2015 by Evofurniture, LLC. All rights reserved.


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Rebekah at Stylist Stuff has tagged me to reveal my summer music picks. For me, Summer 2008 is all about Kylie!
Love fashion music? My readers and I assembled quite the list last year. Check it out here, and here. Feel free to add your own favourites, and if you like post your favourite summer music on your own blog.