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October 16, 2012
Although the U.S. Food and Drug Administration has approved the HIV medication Truvada for use as pre-exposure prophylaxis (PrEP) to help prevent HIV infections in certain cases, the issue of PrEP leaves the HIV/AIDS community divided. While some hail the drug's arrival as another effective tool towards HIV prevention, others raise concerns as to whether the downsides outweigh the upsides. Moreover, some from the gay community fear that a rise in use of PrEP could lead to less condom usage and more risky behavior.
We asked a diverse group of attendees at this year's International AIDS Conference, "What are your views on the use of PrEP by gay and bisexual men?"
Butch McKay
Executive Director, AIDS Oasis; Fort Walton Beach, Fla.
I support PrEP. I think that it's very important. I think that it's going to be an individual choice. I mean, some people I know are against the concept, but I think if somebody wants to try that and, in conjunction with their doctor, that they make that decision together, that it's right for them, and they have the resources with which to make that happen, I think that's a great thing. It's another tool in the arsenal, and it's important. And, I think, it's an individual choice, though.
Craig Washington
Atlanta, Ga.
I think that PrEP is a new, additional "tool," as they say. It's yet another mode of prevention that we could add as part of a multi-pronged approach for prevention, particularly with gay men. Since we've learned over the years that a method, or an approach, that is excessively condom-centered is not working. There are people, for any number of reasons, from actual, informed choice to certain constraints that people live under, including anything from sex work to not being necessarily able to negotiate condom use with partners, to just, you know, not finding condoms pleasurable, and, again, in an informed way, in a way that exercises sexual agency, who are choosing not to use condoms.
I think that, again, PrEP offers somewhat of a back-up. And, it's not an either/or. I think that's the point to make, is that we have to move away from this very binary notion of prevention, and give people options and give people a menu. And, at the same time, so, PrEP is not meant to be used as a replacement for any particular strategy. It's meant to back up those strategies, or those other tools.
David Morris, M.D.
Atlanta, Ga.
Well, first of all, I'm very happy that it's here. That it's available. I think it has the potential to transcend and change the game, and I'm grateful about that. I think that the other part of the view is, if we don't get the cost of the treatment down, it doesn't make any difference that it's available. So, bringing cost down is going to be a huge issue involved with it.
Dawn Averitt Bridge
Founder, Well Project
Well, I think that PrEP is an incredibly exciting new advancement. I think we have great data in gay and bisexual men. Unfortunately, we don't have a lot of information about how best to use PrEP in women, and I think that that's a very important, and an essential, area for further research. We've really got to know, not only how do we use it, but how often should we use it? How should it be prescribed? And, who should be managing it? And that's true for gay and bisexual men, as well. There's a whole lot of implementation questions that I think are really important. But, as a women's advocate, and an HIV-positive woman, I am definitely very concerned that we don't have as much information as I'd like to have on how best to use PrEP and where it's most applicable.
Kathie Hiers
CEO, AIDS Alabama
Well, you know, I think that PrEP and all of the other biomedical interventions are fabulous. You know, in my opinion, it gives us one more tool in the toolbox. And, while I'm very excited about the science, I also am very grounded in the reality that, in places like Alabama, we don't even have enough funding to buy medications for people living with HIV disease. We have a waiting list for the AIDS Drug Assistance Program. So, I want everyone to have access to whatever means they can reach to prevent HIV infections, so I don't want to come off that "I'm opposed to PrEP." I'm not. I think, for people who know they're in a high risk situation, it's a wonderful tool. But, I do want our government to prioritize people living with HIV, as well, so that we don't have waiting lists.
Dr. Lee Anisman
Atlanta, Ga.
Actually, I'm very happy that PrEP is here, because I think it's all about choices. And, I think that having a choice is a wonderful thing. I think that, for those people that are very committed, and those people who are going to be adherent to taking Truvada once a day, this is a great thing. It's going to reduce infections by somewhere between forty and fifty percent in gay men. And, I think, the other thing is, the FDA has approved this, and, thus, by approving it, most, if not all, insurance companies that cover fully-insured patients will have to cover this under their insurance policies. My other feeling is my opposite feeling of, what I don't want to see, is I don't want to see people rely on PrEP and be very complacent about safer sexual behavior and I don't want to see us go back to where we were in the eighties, the early eighties.
Rob Newells
Oakland, Calif.
I think it's good to have options for HIV-negative people to stay negative. I've been hearing a lot of community concern about whether or not it's affordable and practical when there are so many people that need treatment that don't have access to it already: Is it appropriate to treat negative people when positive people still need treatment? So there are some questions about it.
There are also questions about toxicity of the drugs. I was on Truvada and had to come off because it was affecting my kidneys. So I wonder, long-term, how safe it really is for people that don't "need" it.
The Caribbean
I think if persons in my area know that they can get something like that, they will go around having unprotected sex just the same, thinking "Oh, I'm immune against HIV and AIDS, so everything is all right." And there are other sexually transmitted infections (STIs) other than HIV. So they can pick up other infections, as well. When they come with PrEP, it's only pushing a negative person to say, "You know what? I have something I can run with to remain negative." Then now they'll be more risky; they'll take more risks with their life.
Natasha Travis, M.D.
HIVMA Minority Clinical Fellow, Atlanta, Ga.
I'm very excited for any opportunities for different types of prevention methods. I'm a big fan of science, and any science we can use clinically in the future to help us, I'm so for that, at this point. When I heard about PrEP at the International AIDS Conference, I was very excited to hear that this was something well-supported, and something that potentially could make a big difference if we could give it a shot.


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AMES, Iowa - Cyclone standouts Victoria Henson, Ashley Mass and Jamie Straube each received American Volleyball Coaches Association all-America honors Wednesday. Henson earned a spot on the AVCA All-America First Team while Mass was named to the third team and Straube received an honorable mention.
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subset: commoncrawl


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Blood Clots (cont.)
Blood Clot Symptoms
Symptoms of a blood clot depend upon the situation, the amount of bleeding, and the location of the blood clot. Many times, the clot itself may cause no symptoms until it embolizes and becomes lodged in small blood vessels at distant sites in the body. The effects of the lack of blood supply to an affected organ will determine the symptoms.
When to Seek Medical Care for Blood Clots
Usually the symptoms of a blood clot will be enough to alert and potentially alarm a patient or their family enough to seek care.
An arterial clot prevents blood rich with oxygen and nutrients from getting to cells, causing them to stop functioning. This usually causes a true emergency and emergency services should be activated (often by calling 911).
Medically Reviewed by a Doctor on 8/27/2015
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Patient Comments & Reviews
The eMedicineHealth doctors ask about Blood Clots:


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Things to see and do - Mont-de-Marsan
Leaving for France
Nearby hotels
Hôtel du Sablar from48 €Book
Les Pyrénées from39 €Book
Résidence Hesttel from46 €Book
Résidence Hesttel :
Nearby tourist sites
Nearby Restaurants
Cotation :
Type de cuisine : Traditional cuisine
Les Clefs d'Argent
Cotation :
Type de cuisine : Creative
Le Renaissance
Cotation :
Type de cuisine : Modern cuisine
Résidence Hesttel
Résidence Hesttel
Address : 64, avenue du Maréchal Juin F - 40000 Mont-de-Marsan
from : 46 EURBook
Located a 5-minute drive from Mont-de-Marsan Train Station, and 3 km from the town's historic centre, this residence offers free private parking. A terrace leading onto a garden is available on site, as well as free WiFi. Accommodation at Résidence Hesttel is bright and is equipped with a TV. All rooms offer en suite bathroom facilities with a hairdryer and complimentary toiletries upon arrival. Upon request, breakfast can be delivered to rooms each morning and local services include a bakery and a small supermarket. Additional facilities offered include a self-service laundrette, available for an additional charge.
Useful Information
- Address : 64, avenue du Maréchal Juin F - 40000 Mont-de-Marsan40000Mont-de-Marsan
Main services
- Air conditioning
- Non-smoking rooms
- Animals allowed


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Weight Loss after 50
Get fit with us!
Are you over 50? Want to lose weight, but think you can't? Maybe you've tried to lose weight all your life, or maybe you're just starting to attack those post-menopausal pounds. Maybe you want to get fit, or you just want some weight loss and fitness tips.
Think it can't be done? Think again!
Karen has been there. She's lost 45 pounds this year, and in these posts, she shares some of the insights, tips, and resources that have helped her get fit over 50.
We'll update this new feature every week, so stay tuned…and check our list of resources from other blogs, at the bottom of this page.
1—Identifying the problem (November 24, 2012)
Facing the new reality: just how overweight are you? And what can you actually do about it? In this post, we look at the basics of weight loss, and help you map out your plan for success.
2—Weighing your options (December 1, 2012)
You could do this alone, or you could enlist the help of a team. But how much do most doctors really know about weight loss, anyway? We show you how to choose your team wisely. And avoid potato diets.
3—Hunger always wins (December 8, 2012)
The first rule of weight control: hunger trumps everything. In this post, we show you how to keep hunger from getting in the way of your new life.
4—People gotta move (December 15, 2012)
Yes, food choices are critically important to weight control. But the other part of the equation is exercise. We show you how to keep it manageable—because most of us don't have time to spend two hours a day at the gym, right?
5—Help me make it through the holidays (December 22, 2012)
The holidays mean rich foods, and plenty of 'em. Does this mean you must either deprive yourself or give up on weight loss? Neither! A sustainable lifelong food program leaves room for "special occasion" eating.
6—Are we there yet? (January 5, 2013)
How do we know what we should weigh? A look at the uses and drawbacks of the Body Mass Index, and another way of defining our health goals.
7—Beware the grocery store (January 12, 2013)
Grocery shopping is full of landmines for health-conscious shoppers. And it's made worse by misleading labels and ads. We look at some ways to navigate this "enemy territory."
8—Thermogenic, metabolic snake oil (January 19, 2013)
Tempting as it may be to believe in a "miracle cure" for your extra pounds, no one has come up with one yet. Not even the redoubtable Dr. Oz…no matter what he claims to the contrary.
9—The surgical option? (January 26, 2013)
For people with a lot of weight to lose, weight loss surgery can seem like a last-ditch solution to an overwhelming problem. We look at some of the reasons to choose the surgical option…and some reasons to be cautious.
10—Take your vitamins! (February 2, 2013)
Vitamins and minerals are often overlooked by people who just want to lose a few (or many!) pounds. We give you the lowdown on which ones to look out for, and possibly to supplement.
11—Staying on track (February 9, 2013)
If you can't keep track of your daily food intake, your weight loss journey will sputter to a halt. We talk about weighing and measuring and tracking food—why you should, when you shouldn't, and what it can do for you.
12—Group or solo? (February 16, 2013)
Do you prefer to exercise alone, or in a group? We look at some of the expected and unexpected benefits of group fitness. For instance, did you know exercising with others can boost your endorphins?
13—Keeping it off (February 23, 2013) We all know that getting there is only half the job: maintaining weight loss is the real, ongoing challenge. We take a look at one big factor that ensures failure…and how to overcome it.
14—Junk food in sheep's clothing: Sweet treats disguised as healthy snacks (March 9, 2013)
Just because a food claims to be "all natural!" or "fat free!" doesn't mean it's healthy.
15—Get back on that horse! (March 23, 2013)
Life happens. People stray from their healthy eating habits. Here's what to do next…
16—How to get to your best weight (April 13, 2013)
Forget about BMI, forget about height and weight charts. You already know how to get to your best weight. Here's why.
17—Four essential exercises (April 20, 2013)
Want to rev up your fitness regime, but don't know where to start? Here are four basic yet fundamental exercises that you can do every day, to strengthen your whole body.
18—Slowly does it…buy why? (April 27, 2013)
Everyone says slow is better when it comes to weight loss, but do you know why? We talk about bones, muscles, and how to keep them healthy.
19—It takes a community (May 4, 2013)
Everyone does better with support, and online support is there for the taking. Here's just a sampling.
20—Stick to the plan to stay on target (May 18, 2013)
Planning your meals—even if it's only 5 minutes in advance—can help you keep your weight loss program on track.
Don't miss these tips from our friends!
They all have great info to share:
- Alexandra and Kymberly are twins who run a fantastic site for baby boomer fitness: Fun and Fit.
- Beth at Boomer Highway has started a series of Weekly Health Tips
- Amanda at TheFurFiles, a long-time fitness instructor, offers her share of wisdom in her great new Fitness Series.
- Marie, the Itty Bitty Boomer, talks about her experience with weight loss surgery in her 50s here, at Weight Loss Surgery Isn't for Sissys.
- Dr. Yoni Freedhoff, at Weighty Matters, has lots to say about weight loss, the food industry, and other fun stuff. You should read him. Seriously.
- Little Big Wolf talks about the role of Big Food (aka the junk food industry) in ensuring we eat a lot of stuff that's terrible for us: Bliss Point, Mouth Feel, and Junk Food Damage
- Kay Lynn is on her own midlife journey of weight loss and wellness. Join her at The Weight Chronicles.
By KarenWendy Irving


text: The idea is to use a Phil Wood BB within a Shimano 10 speed system. The crank was on ISIS system and I want to change the Crank system to use Phil Woods. Are there any cranks 39/53 standard that would work on a Shimano system? I would not mind searching on Ebay to find any used ones but I just do not want to change the whole derailleur and gear system. All I need is a few possible good granks that would be Shimano compatible and work with Phil Wood BB.


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Welcome to the Office of Institutional Assessment, Research and Planning (IARP)
What We Do
The Office of Institutional Assessment, Research and Planning provides information and research about its students, faculty, staff, and programs to support planning and decision making. IARP was created in September 1999, and reports to the Superintendent/President.
Robert Else
Senior Director
Institutional Assessment, Research and Planning
MacDougall Administration Center A-117
Tel: (805) 897-3522
Fax: (805) 963-7222
Melanie Rogers, M.A.
Research and Assessment Analyst
MacDougall Administration Center A-114
Tel: (805) 965-0581 ext 2807
Fax: (805) 963-7222
mail: email@example.com
Jordan Morris
Information Systems Specialist
MacDougall Administration Center A-116
Tel: (805) 965-0581 ext 3029
Fax: (805) 963-7222
mail: email@example.com
MacDougall Administration Center
1st Floor, Room A-117


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Turning the Tide to Better Stewardship Through Social Activation
Jim Claussen 270002B8GD email@example.com | | Tags:  trash social-business environment data gyre oceans communities mobile gps earth-day
0 Comments | 6,810 Visits
Paddling a mile off the coast of Monterey Bay, we watch a couple of humpback whales feeding on krill as they stop to rest on their journey down the coast to Baja. Looking down in the water we could see schools of fish passing under. Michelle stops paddling, and getting ... [ + Read more ]


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The Daily Ed: July 12, 2012
Embattled Tukwila schools superintendent resigns (Seattle Times)
After facing investigation for allegedly making inappropriate racial comments, Tukwila schools superintendent resigns.
U.S. education official calls on state to step up higher-ed help (Seattle Times)
Martha Kanter, undersecretary of the federal Department of Education and a key policymaker on higher-education issues in President Obama's administration, spoke during a town hall-style meeting at the University of Washington on Wednesday. She called on the state to provide "stable and predictable higher-education funding."
Opinion: High-performing charter schools can close the opportunity gap (Seattle Times)
Teacher and Executive Director of Teachers United, Christopher Eide, writes of charter schools: "True innovation for Washington would seek to provide a quality education to those students who don't already have access to one, rather than expand privilege for many of those who already do."
Ed. law challenges loom after health-care ruling (Education Week)
The Supreme Court's decision on the Affordable Care Act is likely bring new litigation over a variety of areas, including how the federal government requires states to act in order to receive funds for education.
Next up in teacher evaluations: student surveys (Education Week)
Schools around the country are implementing teacher evaluation systems that include specific student feedback.
District 17 hopefuls disagree on most issues (The Columbian)
Candidates for the Vancouver-area 17th Legislative District, including LEV PAC-endorsed Monica Stonier, talk about their priorities for the district should they be elected.
No quick fix for disproportionate discipline of black students (Juvenile Justice Information Exchange)
An article takes a look at the research and possible methods for ending the disproportionate discipline of students of color, and concludes that there are no easy fixes, but changing school culture is essential.
Thursday Bonus: 10 Cutest Cat Moments
Is your day lacking cuteness? Look no further.
Posted in: BlogLeave a Comment (1) →


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Saturday, May 7, 2016
Fan Appreciation Night presented by
AJ Blosenski Trash & Recycling Service and Grace & Truth Fellowship Church
Read more...
Main Menu
Club Information
Web Links
Storm Forces July 7 Cancellation; Cable 11 Returns on July 14
Written by Barry Angstadt
Sunday, 08 July 2012 13:31
Newmanstown, Pa.- An early evening thunderstorm put an end to Micro-Sprint racing action before it even began on Saturday at Lanco's Clyde Martin Memorial Speedway.
Too much rain, combined with extremely high humidity, would not allow the track prep team to bring the high banked, eighth-mile oval back to proper racing condition, so the decision was made to cancel.
The time schedule had already been altered for Saturday's event; the starting time pushed back to 7:30 due to the high (and uncomfortable) temperature.
General admission ticket stubs as well as pit pass wristbands will be honored at one of the next two events on the Clyde Martin schedule - they made be used next Saturday, July 14, or on July 21st.
Next weekend, the cameras of Blue Ridge Cable 11 return to the Clyde to capture all of the fast paced action in the five main events. The features will be recorded by the Cable 11 crew, then broadcast on Sunday afternoon, July 15, at 3 p.m.
The July 14 menu includes qualifying heats, consolations, and 25-lap feature races for the 600cc, 270cc, 125cc, Sportsman, and 270cc Four-Stroke Micro-Sprints.
Gates open at 3:30 on Saturday, with warm-ups at 5:00 and the first heat race goes green at 6 p.m.
Coming up on July 28 is the Clyde Martin Memorial Race, a double-point extravaganza highlighted by 35-lap features for all five of the track's weekly classes.
Only those club members who have entered at least half of this season's point-paying events are eligible to compete in the Clyde Martin Memorial Race.
Upcoming Events
Fan Appreication Night
May Meeting
Regular Show
Regular Show
Memorial Day Open
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Welcome to The Approach
Number One for Live Music, Sport and Events in Nottingham
The Approach is Nottingham's first choice for live sport and live music for great nights out every weekend. Our philosophy is to let people really enjoy themselves in comfortable surroundings with great entertainent, great drinks and great food.
We have live music every weekend, HD screens to show all the main sports events and acres of room for you to enjoy it all.
The food menu serves all the usual favourites plus our popular Sunday Lunch plus a good range of draught lagers, craft beers, real ales, wines or cocktails for a big night out. Take advantage of our very special offers including 25% off all drinks Monday to Friday 3pm - 7pm plus many more.
Live Sport at The Approach
Boasting 2 big HD screens & 5 47" HD screens & full surround sound The Approach is the place to be for watching sport.
We show all the football including Premiership, Champions league, Championship, FA cup plus more with the capability to show 3 games at any one time.
We also show all other major sports events - cricket, rugby, formula 1, golf, racing & more. As well as regular 'An Audience with...' nights where you can meet legends from the world of sport.
Live Music at The Approach
Every weekend, we bring you some of Nottingham's finest live bands and music. All genres of music covered - Ska, Rock, Pop, Indie, Mod & everything in between.
Free Entry every Friday & Saturday night, open til late and lots of drinks offers to keep the party going!
Food & Drink Offers
We always have a great range of offers and deals across our food menu and drinks, including a 25% Off Drink Deal, Lunchtime Meal Deals, 2-4-1 Pizza offer and our Navigation S/Ales.
Have a look at our Food & Drink Offers page to see all our current Deals.
'A Perfect Approach to Roast' - One of of our most popular dishes is our famous Sunday Roast. See what The Nottingham Evening Post has to say about our Roast here.


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Before I started on GAPS I ate yogurt but not because I loved or craved it. I ate it more out of convenience – something relatively healthy plus quick to eat – and my favorite was FAGE (pronounced "fa-yeh"). It is thick and delicious. Of course now I probably wouldn't eat it since I would want to avoid pasteurized milk.
Yogurt is allowed on GAPS, but I do not tolerate dairy products well. Respiratory symptoms return when I have attempted to reintroduce. Since we no longer have our dairy goats and getting raw milk would be a challenge, I have just decided to stay off dairy for the time being. Dr. Datis Kharrazian also suggests that dairy should be avoided for those who have the autoimmune disease Hashimoto's Thyroiditis:
Many clinicians find removing casein, the protein molecule in all forms of dairy, is also integral to thyroid health. There is not as much research on casein intolerance as there is on gluten intolerance, however anecdotal evidence strongly suggests a diet that is not only gluten-free but also dairy-free promises the best results in managing Hashimoto's. (p. 32). Morgan James Publishing. Kindle Edition.
And Dr. Ben Lynch also suggests a dairy-free diet if you have the MTHFR genetic mutation, although in my interview with Dr. Lynch he did suggest "… that raw milk should come from cows that are A2, or raw goat milk, and camel milk is also A2."
Since I have both the genetic mutation and Hashimoto's antibodies, it is probably best that I stay off dairy products.
I've been missing yogurt though, and I have been slacking on getting plenty of probiotic foods in my diet. I bought a bottle of non-dairy yogurt starter in April 2011 and have not used very much of it. The site says you can freeze the product for up to one year, but I have had mine refrigerated and then frozen for two years. The good news is it is still making great yogurt for me!
It has been such a treat to have yogurt again!
I have made several batches and as is common with yogurt the longer it cultures the more sour. I cultured one batch 15 hours and it still had a sweet taste to it, while the 24 hour batch is much more sour and hardly sweet at all. It is delicious and I have been limiting myself to one cup a day.
I recently got a new yogurt maker through a Groupon deal and I happened to have $20 in Groupon credits, so I was able to get my new yogurt maker for only $5. I have another yogurt maker that makes one quart at a time, but I wanted to try the little jars method to see how that would work out for me.
I searched for a recipe that I could use, and found that Cultures for Health has a coconut milk yogurt recipe on their site.They have some suggested variations and this is how I made my coconut milk yogurt:
- 2 cans Natural Value Organic Coconut Milk, 13.5-Ounce Cans (Pack of 12) (this is an Amazon associates link*)
- 2 teaspoons to 2 tablespoons of Bernard Jensen Gelatin (this is an Amazon associates link*)
- 1/8 teaspoon GI ProStart(this is an Amazon associates link*)
- Place coconut milk in a pan and heat until warm enough that the milk is smooth. Natural Value has no guar gum or preservatives and it is pretty clumpy straight from the can. This one that I linked to is also organic, and in a BPA-free can. I link to Amazon so you can see what kind I use, but I order from Azure Standard for a better price.
- In a small bowl add 1/2 cup of the warm coconut milk and 2 teaspoons to 2 tablespoons of powdered gelatin. I linked to the brand I use, but it in capsule form. My bottle is powder, no capsules.
- Mix well.
- In a small bowl place 1/8 teaspoon yogurt starter and a teaspoon of coconut milk.
- Mix well. I use the back of the spoon to mash and mix as the starter clumps.
- Mix gelatin, yogurt starter and coconut milk together in a bowl.
- Separate into individual jars, or place in your quart yogurt maker.
- Once the mixture is heated after a few hours, I stir to make sure everything is mixed together well.
- Let the yogurt culture from 15 to 24 hours.
- Remove from the yogurt maker and stir before placing in the refrigerator. It will separate with thicker yogurt at the top and water at the bottom. Mix while it is still warm and it will hold together once refrigerated.
- For the super thick yogurt I blended it with my hand mixer so that it would have a creamy texture.
If you use 2 teaspoons, it will be fairly thin, while with two tablespoons it will be super thick.
For the photo, I garnished the super thick yogurt with Whole Foods brand 365 Everyday Value Freeze Dried Tropical Fruit Blend which contains mango, banana, strawberry and pineapple.
Yogurt makers I have used:
I use a yogurt maker that I bought at least two decades ago and looks similar to this one (clicking on the image takes you to the product; this is my Amazon affiliate link). I like making one quart in the same container.
This is the yogurt maker I got through Groupon, the brand name is Dash(clicking on the image takes you to the product; this is my Amazon affiliate link). Sometimes I'll use this product but I tend to lose either jars or lids so I like the quart container better.
I would love to hear from you in the comments on whether you have tried coconut milk yogurt, or if you are planning to try it.
*In the recipe ingredients I link to Amazon Associates. If you purchase any of those items using my link, I will earn a small percentage which is a referral fee for sending you to Amazon. I am also an affiliate for Cultures for Health and earn a small percentage if you order from them using my link. Affiliate income helps to pay for my web hosting, domain registration and other costs of blogging.


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At some point every black athlete seems to roll out the race card. This is just about as pathetic as it gets. Each of his penalties ere no different then those applied to other drivers in the race. I guess he's lobbying for Formula One's equivalent of Affirmative Action. At each race he should be awarded 5 grid spots because he's black. Prize money should be doubled because he's black. How pathetic.


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Volume 47, Issue 4 - May 2008
The Home Depot Names Bifulco Senior VP and CMOThe Home Depot® has named Frank Bifulco senior vice president and chief marketing officer. Bifulco will report to Craig Menear, the company's executive vice president, merchandising.
Bifulco has full responsibility for the strategic marketing vision of The Home Depot along with category marketing and brand development. He joined the company at the end of April. John Ross, who served as the interim head of the company's marketing department while performing his regular duties, remains in his role of vice president, advertising.
Bifulco served as chief customer officer and president of Hasbro North America Sales. In this role, he was responsible for account management and for setting the overall customer strategy and go-to-market approach for driving Hasbro's toy and game sales in the United States, Canada and Mexico.
From 2001 to 2003, Bifulco served as the chief marketing officer for The Timberland Co., setting the overall business strategy and direction for building the brand and for driving consumer marketing efforts globally. From 1994 to 2000, he was the senior vice president, marketing, for Coca-Cola North America, responsible for brand management and for volume-driving consumer marketing plans across the United States and Canada. He started his professional career at Procter & Gamble.
Weyerhaeuser Names Fulton CEO and More
Weyerhaeuser Co.'s board of directors elected Daniel S. Fulton president and chief executive officer (CEO) and a member of the board effective immediately. Fulton has served as president since January 1.
Fulton assumes the role of CEO from Steven R. Rogel, who remains chairman in a nonexecutive role.
Weyerhaeuser also announced that Mark A. Emmert, president of the University of Washington, would join the company's board of directors effective June 1.
"Steve Rogel has guided Weyerhaeuser through a period of unprecedented change with integrity, vision and dedication," says Charles R. Williamson, lead director on Weyerhaeuser's board. "As we chart our course forward at this important juncture in the company's history, it is critical for us to have Steve guiding the continuing implementation of our long-term strategy. The board looks forward to ongoing benefit from his business savvy, wisdom and insight."
"We're also fortunate to have a leader of the caliber of Dan Fulton assume the additional role of CEO," Williamson says. "Dan's understanding of the company and the industry ensures that we will continue to implement the strategies we have put in place to guide Weyerhaeuser into its second century. Together with Mark Emmert, our new director, Dan will work closely with Steve and the board as we move forward with our strategies to enhance shareholder value."
The Fulton and Rogel announcement comes on the heels of the company's announcement that Kevin Shearer was named vice president, information technology and chief information officer effective May 1.
He will report to Richard E. Hanson, chief operating officer.
Shearer has served as vice president, IT business operations, since 2007. He joined Weyerhaeuser in 1980 and has held numerous information technology positions for timberlands, corporate support and wood products. Shearer also has held IT leadership positions during the integration of the New Zealand, Cavenham, MacMillan Bloedel, Willamette and Trus-Joist acquisitions.
Shearer holds a bachelor's degree in computer science from Washington State University and has completed post-graduate work at the University of Texas and Clemson University.
© Copyright 2008 Key Communications Inc. All rights reserved. No reproduction of any type without expressed written permission.


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Wakfu et Minecraft
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Tag: vault series
The New Dim Mak Web Store is Now Live!
Shop until the bass drops!
Dim Mak Post Punk Vol. 1 on Napster!
Dim Mak's Post Punk Vault was released on Tuesday July 26th, 2011. Napster, the original file sharing client that started the digital download craze, is highlighting the Steve Aoki curated collection as a "Featured New Release." Details after the jump.


text:
Ruben Micael's first half goal and a fine injury-time effort from Alan were enough to give Braga a 2-0 victory in Istanbul and leave Galatasaray bottom of Group H.
The victory for the Portuguese outfit came despite only enjoying 39 per cent possession as the Turkish giants slumped to a second defeat in two European matches, and back-to-back losses after a going down 2-0 to Orduspor at the weekend.
In their opening Champions League outing last month Braga had 23 shots on goal without scoring. Tonight they showed they've learnt from that experience, making the most of the paltry number of chances they created.
Initially it had seemed that the hosts would have an easy evening. But they soon ran out of energy and, when Micael tapped in after Fernando Muslera could only parry from Eder, Galatasaray seemed to visibly fade.
Their large support, so vocal before kick-off, responded with whistles. Eder nearly doubled that advantage after a Paulo Vinicius header was only half cleared as Braga continued to threaten on the counter attack.
Galatasaray's best hope of a response seemed to lie with half-time substitute Aydin Yilmaz. The number seven got in great positions, without ever producing the kind of finish required to defeat Beto.
The Braga keeper spectacularly pushed away one floated effort from Yilmaz, but that was about as close as they got to a leveller.
With the final whistle about to sound Galatasaray's impotence was punished again. Eder evaded the offside trap on the left flank and looked up to spot Alan in the box.
Appeals for a flag went unanswered and, when the perfect cross was converted by Alan, the disappointed stadium rapidly emptied.
The win for the visitors – their third in Turkey from three attempts – means they will be confident ahead of consecutive encounters with Manchester United.
For pointless Galatasaray, Group H is already looking like a real struggle.
Eder (Braga): The inspiration behind Braga's attacking play, he made both goals.
Galatasaray: Muslera 7, Nounkeu 6, Semih Kaya 5, Eboué 6, Selçuk Änan 5, Felipe Melo 5, Riera 5, Emre Çolak 5, Amrabat 4, Burak Yilmaz 5, Umut Bulut 5. Subs: Aydin Yilmaz 6, Kurtulus 6, Elmander 5.
Braga: Beto 8, Paulo Vinicius 6, Douglão 7, Ruben Amorim 8, Rúben Micael 8, Leandro Salino 8, Custódio 6, Alan 7, Hugo Viana 6, Éder 9. Subs: Nuno André Coelho 6, Djamal 6, Hélder Barbosa 6.
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Robert Duncan scored 10 of his 22 points in the fourth quarter to help the Grizzlies hang on against the Mustangs. Six of those 10 came in succession – a shot off the glass to make it 54-49 with 1:51 left, two free throws after he went 1 on 4 on a break and drew a foul, and a layup on which he answered a Foothill three-pointer by going all the way for a layup, splitting two defenders for a 58-52 lead.
Joe Eyen made three three-pointers in the second quarter and four total for 12 points for the Grizzlies.


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I've just finished a social network, and went for a shared hosting... (because that's what I can afford for now).
I used Openfire(for XMPP private messages) and Imagick (for image resizing), but I found that I can't install them on a shared hosting. So I find myself with 2 options:
- Go for a dedicated server (which I can't afford)
- Use ajax for private messages (with less performance)... and re-size images using plain PHP...
I'm very confused not knowing what to do at this stage.
Do you think there is any other option??


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29 Gallon Platy Tank?
Well, I've worked on my parents and seems like im going to be setting up my 29 gallon. I was thinking that i want to try my hand at breeding and figured live-bearers would be a good place to start. Not sure on what kind of fish or anything yet, though im thinking platies. So suggestions/tips are welcomed and appreciated!
What kind of water do you have Neptune? A 29 gallon is a good size for many different kinds of livebearers but fish like mollies require much higher pH and water hardness than something like guppies. If you intend to try to make any money on your breeding, try to breed the rarer fish that nobody else seems to have. That means it is a bit harder to get started, nobody else has them, but they will hold a decent wholesale price until the market gets flooded. I breed mostly goodeids because they are seldom seen outside the serious hobbyists and those people are willing to pay a fair price for them. I still can't break even at a club auction but at least I don't need to give away my fish.
I just brought it in from the attic now, im just gonna clean it out tonight probably while the family is watching the grey cup... :P So i don't have any water in it yet, thats y im just wondering. But yes, it would be cooler to try and find a rarer fish. I'll keep that in mind. :)
YAY! Another soon-to-be platy breeder! I think we should make a club. :)
oh yeah LOL.... then we can trade fry !!!!!! JK :)
Lol. :) :p
hah u guys are cool.im willing to join the club ;).i want to do the same thing but just breed platies or any other livebearer and keep em.i think that would get me started on my career when i grow up.
new guppy fry over the last two days about 10 or so at this point but three more drops coming.... 4 platies ready to go in the next few weeks... red wags, blues, and a really nice sunburst......
cool.how many fry do play have?
depends from 5-30 is average i have been told.. my last drop was only like 4 i think i missed some though as i had really big rocks in there at the time.. now i have a really cool blue sand so i will have no issue seeing the little ones..:)
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text: Home Culture Congress to Vote on Debt Deal Congressional leaders are scrambling to line up the necessary votes. By: Nsenga Burton Posted: Aug. 1 2011 9:52 AM 0 John Boehner, Barack Obama and Harry Reid (Kristoffer Tripplaar-Pool/Getty Images) Reuters is reporting that a vote is expected later today on the bipartisan debt deal reached over the weekend by Congress. Congressional leaders are scrambling to line up Republican and Democratic votes on Monday for a White House-backed deal to raise the U.S. borrowing limit and avert an unprecedented debt default. The Democratic-led Senate is expected to pass the deal, which raises the $14.3 trillion debt ceiling and cuts about $2.4 trillion from the deficit over the next decade. However, the deal may face tougher opposition in the House of Representatives, where both conservative Tea Party supporters and liberal lawmakers have expressed dissatisfaction with the agreement. Tea Party supporters wanted a budget amendment attached, and liberal lawmakers think the cuts unfairly target much-needed social programs. While the deal means the United States is unlikely to default, it remains to be seen whether this debacle will affect the country's top-notch AAA rating. This is what happens when grown, elected officials engage in petulant behavior in order to get attention, as opposed to doing what's right for the country. Instead of working together toward a plan that best meets the needs of those in the country from the beginning, they chose to posture and engage in shenanigans that have embarrassed Congress and this country. Clearly they weren't thinking about how the here and now would impact the future, and now they must wait to find out the real damage that was done. It has been said before and needs to be said again: In the words of MC Breed, "Ain't no future in yo' frontin'." Read more at Yahoo News. In other news: Deal Reached on Debt Limit. Like The Root on Facebook. Follow us on Twitter. Get what we're watching delivered to your inbox everyday! Sign up for our daily video newsletter below. Powered by Livefyre 0


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Command and General Staff College staff, faculty to 'regreen' as Battle Command Training P
June 25, 2009
By Will King
FORT LEAVENWORTH, Kan. (June 25, 2009) - A new memorandum of understanding between the Battle Command Training Program and the Command and General Staff College will provide CGSC staff and faculty with "regreening" opportunities by serving as augmentee observer/trainers with BCTP.
Lt. Col. Cameron Kramer, BCTP G3 operations officer, described the MOU as a win-win document for both BCTP and CGSC.
"It's not just a great opportunity for us, it's a great opportunity for them," he said.
Kramer said it would allow active-duty officers and Department of the Army civilians at CGSC to connect with units as O/Ts, get the latest tactics, techniques and procedures from the field, and participate in an exercise with a unit about to deploy.
"The nice thing about having instructors come over from the college is that they already know how to facilitate - they do that five days a week throughout the school year. They already know how to observe and guide small groups, which may not be so unlike a division staff or a corps staff," said Col. Steven Boylan, BCTP public relations officer and senior public affairs observer/trainer.
Each augmentee observer/trainer will work two or three weeks per exercise and, Kramer said, BCTP would try to accommodate the schedules of CGSC staff and faculty interested in the AOT program. He said BCTP is especially looking for AOTs in critical low-density specialties such as psychological operations, public affairs, military police and staff judge advocates, but that all volunteer AOTs are welcome.
Kramer said the MOU would also allow BCTP to form a reciprocal relationship with CGSC by providing O/Ts for exercises at the college.
"It serves to raise the bar for all of (the Combined Arms Center), all the organizations here on Fort Leavenworth. It really is a good deal," Kramer said.
Kramer said BCPT has used augmentees from CGSC in the past, but the upcoming Vibrant Response exercise Aug. 3-14 will be the first time under the new MOU. Twelve CGSC AOTs will be utilized during Vibrant Response, a civil-military exercise in the Fort Leavenworth area focusing on Defense support to civil authorities.
Lt. Col. Mike Anderson, Defense Threat Reduction Agency liaison instructor to CGSC, said he volunteered to be an AOT for Vibrant Response. He said he hoped to learn more about consequence management response force planning from the exercise.
Anderson is a functional area 52 officer, nuclear research and operations, and teaches an elective course at CGSC in combating weapons of mass destruction. He called the cooperation between CGSC and BCTP a win-win proposition, and said it could work across all areas and specialties.
"It allows faculty to bring expertise from the doctrine perspective, interact with units and bring expertise back into the classroom," Anderson said.
CGSC Associate Dean of Academics Dr. James Martin said providing AOTs to BCTP would help keep CGSC instructors relevant and current.
"It allows them to get a hands-on feel out in the force again, and bring it back into the classroom," he said.
Martin said BCTP would also benefit from interaction with highly educated and highly trained CGSC faculty and staff.
Kramer said he wants to eventually expand AOT opportunities to include students in the School of Advanced Military Studies. After graduation from SAMS, many of the students will serve as planners on staffs at the division level or higher.
"If you want to learn your craft as a division senior staff officer, or at the joint task force level or the Army service component command level, the only place to really learn it, besides doing it, is here (BCTP)," Boylan said.


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Thursday, February 9, 2012
Valentine's Day Science and Sensory Fun
The girls experimented with scooping it, cutting it, and letting their hands sink in to it then lifting up really fast to pull the tray up with it.
DON'T dispose of it down the drain. It will clog and really confuse your plumber.
This isn't for the faint of heart. While goo does clean up with just a swipe of a wet rag, it gets everywhere! Just check out what my kitchen looked like afterwards!
In addition to our pink Valentine's day goo, we also have put together a lovely new Valentine's day sensory tub.
This tub contains pink paper "grass", felt hearts, pom poms, and Valentines themed erasers to hunt for.
February is turning out to be a touchy feely kind of a month after all. Thanks for stopping by.
3 comments:
What great, fun things. I've heard of the cornstarch goo before, but have never done it! Maybe that would be a good thing for our snow days this weekend. If you have any posts you'd like a little extra love on, I have a Share & Share hop going on right now. :) Link up to 4 of your favorite posts! Have a great Thursday!ReplyDelete
I've been itching to do this. I do have cornstarch in the kitchen...maybe this afternoon! Thanks for the inspiration.ReplyDelete
It's called a non-newtonian fluid. there are some great you-tube videos of people running across pools of it, as well as what happens when you put it on a speaker or subwoofer. The following link is a basic explanation of how this kind of substance works. (not that any of that is on birdy's level, but she might like to know it....) (ok, so I'm hoping that at least one of the 'other people's kids' I know is as much of a science geek as I am.)ReplyDelete
I am really sorry about the word verification. I have been getting TONS of spam and this is the only way I can get a handle on it. I do love to hear what you have to say and hope that you will still take the time to comment. Thank you.


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Home » United Tribes News » Story
United Tribes NewsParents enjoy luncheon learning
6 April 2006
LIGHTER MOMENT: Students sharing lunch and levity during a United Tribes "Circle of Parents" luncheon are, from left: Mary Calabaza (Santo Domingo Tribe) Nursing; Brandy Jo Canyon (Three Affiliated) Small Business Management; and Miki Lindeman (Oglala Sioux Tribe) Tribal Environmental Science. During the April 5 meeting the topic was age appropriate books and videos, presented by Kathleen Schmaltz (lower right), Extension Agent and Parenting Resources Coordinator. The NDSU Extension Service partnered with UTTC in presenting the parenting luncheon series.
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Every day we find the best deals from around the area and gather them here. Check back tomorrow for more discounts on products, food, and fun.
Washingtonian Daily Deals
Discounted membership and classes at Centered Yoga
Find your inner chi with this deal from Centered Yoga in Georgetown. Choose from five classes for $40 (a $90 value), a one-month unlimited membership for $65 (normally $130), and a one-year unlimited membership for $450 (a $1,000 value).
$25 for a chocolate walking tour from DC Metro Chocolate Tours (a $48 value)
If chocolate is your kryptonite, then this deal is your demise. Tours, which are Saturday at 12:45 and 2:45, include samples, cupcakes, and hands-on demonstrations.
$12 for a sneak preview to the "Fright at the Museum: Dead Men Walking" attraction (a $21.20 value)
The Museum of Crime & Punishment is home to a Tennessee electric chair that has executed 125 men during its time in service, and this Halloween season, those men are seeking revenge from beyond the grave. For $12, be one of the first victims in this haunted attraction. Choose from three dates: October 21 at 7, 7:30, or 8; October 22 at 7, 7:30, 8, 8:30, or 9:30; and October 23 at 7, 7:30, 8, 8:30, or 9:30.
Additional Groupon deals:
• Car maintenance deals at Fairfax Auto Repair.
• $45 for $125 worth of custom framing at A to Z Art & Framing in Rockville.
• $49 for eight core fitness classes at Crossfit Montgomery County in Gaithersburg.
• $15 for a winetasting for two, plus more at Miracle Valley Vineyard in Delaplane, Virginia.
• $35 for a painting party from ArtJamz (available online).
Fitness deals from Sport & Health
Sport & Health and its personal trainers can help make your efforts to stay fit more effective. One deal is $25 for a one-month membership with no enrollment fee, plus an hourlong session with a personal trainer (a $273 value). You can also get a $32 athletic massage (normally $65, selected locations).
$30 for six self-defense classes from First Defense Martial Arts Center
First Defense Martial Arts Center in Herndon is offering $30 for six 60-minute children's beginner kung fu or Krav Maga classes. Pay the same price for six 90-minute beginner kickboxing or Krav Maga classes for adults.
50 percent off weekend fitness classes at Fit Personal Training Gym
Drop into ten weekend classes at Fit Personal Training Gym in Dupont Circle for $75 (normally $150). The gym offers a wide range of classes such as Pilates, Vinyasa yoga, and martial-arts fusion.
$80 for six-piece Z Mei skin-therapy system
This six-piece skin-care system includes facial cleaners, night treatment, eye cream, and more. It normally sells for $207 and lasts about three months.
Plum District
$39 for a lunchtime facial at Vivia Center for Cosmetic Therapy
Refresh your face and detach from your hectic morning with a lunchtime facial at Vivia Center for Cosmetic Therapy in McLean. The treatment includes a cleanse, exfoliation mask, massage, and antioxidant mask.
$50 for $150 worth of jewelry at Studio Suzan
Susan Zahedi designs and creates every piece by hand, and she can craft customized pieces. Purchase $150 worth of her jewelry for $50. Shipping is free.
Subscribe to Washingtonian
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text:
Volume 33 Number 1 - January 2013
| Sibling Rivalry How this brother-sister team hunt Atchafalaya WMA ducks
This brother-sister team grew up in competitive sports, and their duck-hunting forays to the Atchafalaya Delta Wildlife Management Area are no different. Heres how they find success.
A midmorning hunt with a late arrival on the Atchafalaya Wax Delta was the plan. Adam Rhodes had no desire to get up at 3 a.m. to beat the weekend crowd to some of the better locations he already scouted and plugged into his GPS.
The ...
John Flores
|Amphibious Assault Tips for duck hunting out of popup boat blinds
Mobility can be a duck hunters best friend when hunting pressure builds and birds get skittish. And popup boat blinds are the perfect solution.
I had never been a big fan of boat blinds, but the reality of the situation was finally beginning to settle in.
All of the duck blinds that I had spent endless days over the years constructing, brushing up and renovating on my duck ...
Capt. Steve Himel
|Back and Forth Top winter fishing tips for Delacroix trout
Delacroix speckled trout dont typically camp out this time of year. You need to move with them if you want to consistently reach your limits.
If you live in the northern tier of the United States during the month of January, youd better really like your wife.
The weather is remarkably consistent, and its consistently horrible.
The snow doesnt come down in ...
Todd Masson
|Bark up the right tree - How to make the most of squirrel hunting with dogs
The month of February makes feeding a squirrel dog all year well worth it.
Somewhere inside the small patch of woods surrounded by sugarcane fields, Hoke hunted. Maybe no more than 20 acres in size, if you flew over it the woodland would resemble a postage stamp stuck in the middle of an envelope.
A mix of ...
John Flores
|Caney Chatter - An unusual Caney Lake tactic for winter bass fishing
Cold water temperatures mean deepwater fishing, right? Not according to this angler, who catches big Caney Lake bass using chatter-type lures.
The last thing that comes to most people's minds when thinking about Caney Lake is a chatter bait. Kenny Covington isn't most people. He is a bassaholic who isn't afraid to buck conventional wisdom. When fishing magazines ...
Chris Ginn
|Cold fish Winter fishing tips for Biloxi Marsh trout, redfish
Water temperatures might be falling this month as winter really sets in, but that doesnt mean you should sit at home. Instead, head to in the Biloxi Marsh to fill the box with trout and reds.
According to the Biloxi Marsh Lands Corporation, the Biloxi Marsh is an estuary network of 210,000 acres of coastal wetlands. That network was crushed by Katrina, and battered and bruised by countless hurricanes and tropical storms before and ...
Rusty Tardo
|East Bay C&B Load the boat with ducks and a variety of fish
Dont worry about river level this time of year: Just head down the Mississippi River for an some great duck hunting and a smorgasbord of fishing around East Bays shallow rigs.
After the stomping the Saints put on Detroit in the Dome, we were seriously pumped for the match in San Francisco the following week. For the occasion, Doc even installed an even wider screen TV in his Venice houseboat.
OK, so da ...
Humberto Fontova
|Looking back Hunting has changed over the past few decades
Todays hunts in comfortable stands for abundant game have little in common with the good old days of the not-so-distant past.
My butt hurt and my back ached. For several hours Id been sitting against a small holly tree watching a glade filled with rubs.
It was the last day of deer season, and I was determined to stay until dark to see if a buck would slip ...
Terry L. Jones
|Rolling with the punches - Duck-hunting tactics for late-season success
Sitting in one pond hoping ducks show up drives many crazy. But this hunter developed a tactic that allows him to go where the birds are and increase his hunting success.
Picture this. You've had a good opening to the duck season. But now the season has been underway a while and you haven't had any cold fronts or strong south winds to bring in new birds or shake things up. They sky is blue-bird clear, and has ...
Jerald Horst
|Rut crazy Tips for hunting Louisianas late rut
The rut extends through December and even into February in large swatches of the state. Heres how to take advantage of that fact to kill more bucks.
Gail Bucky McDavid of Carencro enjoys hunting during the diverse rutting periods of Louisiana.
Hes so avid about it that McDavid will hunt Area 3s early rut at Clear Creek Wildlife Management Area in October and November, and ...
Chris Berzas
|Suspended Animation Jerkbait tips for wintertime bass fishing
Bass become lethargic in cold water, but that doesnt mean they wont bite. Tie on a jerkbait and hang it in front of a fishs face for plenty of wintertime action.
Cold water, shallow water, clear water; plenty of situations make it hard to get fish to bite. For largemouth bass, one of the biggest mistakes anglers make in these conditions is fishing too fast and pulling baits through the strike zone with ...
David A. Brown
|The more things change Fishing for trout, bass, redfish at The Pen
The Louisiana coastal marsh is always changing, but theres one constant: The Pen out of Lafitte is a fishing oasis for reds, bass and speckled trout.
Change is inevitable in coastal marsh.
The tide gives when it rises and takes away when it falls.
Land piles up in some places while washing away in others.
Fish that you couldnt stop from biting one ...
Chris Ginn
|Tracking a Booner One DeSoto Parish deer became a Boone & Crockett buck
A three-year trail camera project reveals some interesting habits of a Boone & Crockett-class buck in the states northwest piney woods.
Wildlife research is conducted to learn information about a particular species. Where does it live? What does it eat? What is its breeding chronology? What are its habits?
I think you get the idea. The study is then designed to ...
Dave Moreland
|Ask Captain Paul
Understanding tracks and routes
Captain Paul Titus
|Creature Feature
Yes, buffalo are fish
Jerald Horst
|First Cast
Gun control wont stop evil
Andy Crawford
|Fly Lines
Conclave as a verb
Catch Cormier
|Game Warden
To catch a poacher
Keith LaCaze
|Grunts & Gobbles
This is the harvest season
Dave Moreland
|Happy Trails
Aging bucks on the hoof
Bill Garbo
|Lure Review
Vision Prop Limited Edition Buzz Bait
Don Shoopman
|Marine Electronics
Semiautomatic fish finder operation
Allan Tarvid
|Paddles 'N Puddles
Less is more
Chris Holmes
|The Shootist
A big-bore revolver hog hunt
Gordon Hutchinson
DEPARTMENTS:New Products
Lunar Tables
Tide Guides


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Vigil remembers 3 Missouri women missing 20 years
Thursday, June 7, 2012
SPRINGFIELD (AP) — Twenty years after a Springfield woman, her daughter and her daughter's friend disappeared from her home, relatives, friends and law enforcement officers say they are haunted by the case and are still grieving the loss.
About 75 people attended a rally Thursday morning at the Victims Memorial in Springfield to remember 47-year-old Sherill Levitt, her daughter, 19-year-old Suzanne Streeter, and Streeter's friend, 18-year-old Stacy McCall. They disappeared from Levitt's house in Springfield on June 7, 1992, the day after the two younger women graduated from Kickapoo High School.
Police believe they were abducted because they left behind purses, money, clothing and the family dog, The Springfield News-Leader reported.
Springfield Police Chief Paul Williams said police have not given up on the investigation.
"This case will not be forgotten," Williams told the crowd at the rally.
Family members thanked those who attended for remembering the women for 20 years.
"It was amazing for a family to see what you guys did," said Deb Schwartz, the sister of Sherill Levitt. "Thank you, thank you for everything."
Darrell Moore, who was Greene County prosecutor when the women disappeared, said he still hopes for justice in the case.
"I don't know how many leads we looked at throughout the years," Moore told the News-Leader. "This one still weighs on me that I wished we would have resolved in my 10 years as prosecutor."
Moore said he still remembers receiving a call about when the women disappeared.
"Obviously, it was one of the most frustrating cases," Moore said. "Still pray every day that there will be resolution of it."
A lead in the early 2000s prompted Moore to read all of the original investigative reports again.
"I believe there's someone out there that can still provide a piece of information," Moore said.
The Springfield Police Department said in a news release Wednesday "that someone, be it a former girlfriend, a past friend or associate, or a relative of the suspect, has information that can help solve the case.
"Around the time of the crime, the suspect may have spent a considerable amount of time in, or may otherwise have been familiar with, the area of the crime, and he may have frequently been out and about at odd hours," the release said. "The suspect also may have developed an interest in the victims."
The news release said the suspect might not have a history of committing violent crimes.
In April, police reviewed the case with the National Center for Missing and Exploited Children in Alexandria, Va. The review process began in late 2010. Investigators researched were nearly 25,000 documents, as well as physical evidence from the Levitt home.
A $42,000 reward is offered in the case.
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Review: Dual Blade Folding Guillotine Cigar Cutter
The Dual Blade Folding Guillotine Cigar Cutter has been called the Swiss Army knife of high quality cigar cutters, and you will soon find out why for yourself. This Guillotine Cigar Cutter is constructed from lightweight ABS plastic, yet it is both strong and durable. It has a nice weight in one's hand as well, which contributes to its easy maneuverability. The unique design of this cutter allows the cutter to be closed completely when not in use, which is unusual when it comes to cigar cutter designs.
When you hold the Guillotine Cigar Cutter in your hand, you will notice a small mark on one side of the cutter. This mark indicates that that is the side of the cutter that opens. To open the cutter, all you have to do is simply hold your thumb at the end of the cutter and while simultaneously pulling up on the top of the cutter, and it will automatically open up.
Once you have finished with the Guillotine Cigar Cutter, simply close it and put it in your pocket. Because the blades of the cutter are completely enclosed, you never have to worry about the blades accidentally cutting you or snagging on your clothes. The guillotine design of this cigar cutter's blade is designed to make a clean, smooth cut across the end of your cigar. Furthermore, its design is quite simple to use.
To actually operate this cigar cutter, all you have to do is simply insert your cigar into the cutter and just squeeze the ends of the cigar cutter together until the blades of the cutter are activated. Once the cutter blades have finished their job, just tap the cutter against the side of your ashtray to clear it of any tobacco or debris that was clipped off. Then, push the face of the cigar cutter down, and then, the cover of the cutter can be closed.
The Guillotine Cigar Cutter has been praised in professional and consumer written reviews for the clean cut it provides cigars with. This cutter features two sharp blades on either side that will cleanly cut through the wrapper of your cigar without cutting or tearing it. Each blade of the cutter only has to cut partially through the wrapper of the cigar, so you do not have to worry about it pinching or tearing any portion of the cigar. This high quality cigar cutter is guaranteed to provide you with many years of reliable service.
This post was posted in Cigar Cutters


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- A man said, "you need to do an investigation on why Madera High is stuck with that bizarre rotating schedule. I hear the teachers at Madera High voted it down and got outvoted by Madera South. Now Madera High is stuck with the disaster and no administration will admit how screwed up it is. If you could find out maybe you could stop all this foolishness."
- "About this Romney tax cut," began a man. "If that was the only thing he had I'd sue him. And another thing, Obama is not going to hand these people legal citizenship. You're going to have to know English. That's going to be the bottom line. There is no other way in which you can be a citizen."
- A regular "concerned citizen" called again on "the oil companies. They ought to help us out and lower gas prices so this economy can get back to where it should be."
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- A lady called "in regards to the picnic table behind the (Madera County) Health Department. The table and chairs that are out there are so filthy, covered with bird poop, and there are broken chairs. It's an accident waiting to happen. I don't know how the health department can allow this table to stay out there and allow their employees to sit there. It is very unsafe and I was appalled at the area."
- A woman said, "it is too late for this year, but next year would you please tell the Madera Fair to put the hour the gates open in the ad they place in the Tribune. Some of us couldn't care less when their idiotic music starts. We just want to know when the gates open." The next call was from the same voice. "It's me again and I just discovered the (Fair) insert in the paper and saw it starts at 5 o'clock. Who on God's green earth starts a fair at 5 p.m.? Only in Madera."
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God is the original author of "possibility thinking".
Malachi 4:2b And you will go out and frolic like calves released from their stall, leaping for joy.
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Joy for the Journey in 2016
Formerly: Carol_, FearlessLife, Carols_Journey
Alkalizing cuisine; and clean, green, lean and serene in 2016
"Arise, for this matter is your responsibility. We also are with you. Be of good courage, and do it." Ezra 10:4
"In my 20s I was worried about what people thought of me. In my 40s, I didn't care what people thought of me. In my 50s, I realized that they weren't thinking of me all along!" -- Anonymous
"What Kelli's going ...
Formerly: Carol_, FearlessLife, Carols_Journey
Alkalizing cuisine; and clean, green, lean and serene in 2016
"Arise, for this matter is your responsibility. We also are with you. Be of good courage, and do it." Ezra 10:4
"In my 20s I was worried about what people thought of me. In my 40s, I didn't care what people thought of me. In my 50s, I realized that they weren't thinking of me all along!" -- Anonymous
"What Kelli's going through is not uncommon for ALOT of people who struggle with their weight. They use their weight as an excuse to not go after their dreams. Realizing your dreams are actually possible, brings out a whole NEW set of fears."
-- Chris Powell
"If we're willing to pay the price a new lifestyle demands, we can have the results the new lifestyle offers." -- CarolFaithWalkr
"When we surrender our hopes and dreams to circumstances, the circumstances become our master". - Art E. Berg
My guiding scripture for 2015 comes from Isaiah 43:18-19:
Do not earnestly remember the former things; forget them. Neither consider the things of old. Do not dwell on the past--it is nothing compared to what I am going to do. Behold, I am doing a new thing! Now it springs forth; do you not perceive and know it and will you not give heed to it? I am making a way in the wilderness, streams in the desert, creating rivers in the dry wasteland. Yes, I will make a road in the desert and pathways in the wilderness.
"The FACT is that not moving is GIVING UP your chance to choose. You are literally dooming yourself to a wheelchair. FIGHT! Doctors told me I was not capable of losing weight without surgery. WRONG. Not capable of walking unassisted. WRONG. Would be a wheelchair person, WRONG." -- Beth Donovan
You know how we call those blessed (happy) who were steadfast [who endured]. You have heard of the endurance of Job, and you have seen the Lord's [purpose and how He richly blessed him in the] end, inasmuch as the Lord is full of pity and compassion and tenderness and mercy.
James 5:11 AMP
My new motto:
STRONG & FIRM PROV 31:17! AMP (Spirtually, mentally, physically)
"No one is judging you at the gym. They are all silently cheering you on." -- Coach Nicole
1 Thessalonians 4:4: "Each of you should know how to possess his own vessel in sanctification and honor."
"I'm on an epic adventure and it takes time, lot's of time." -- Beth Donovan
Job 42:10 KJV And the LORD turned the captivity of Job, when he prayed for his friends: also the LORD gave Job twice as much as he had before.
"The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don't want it badly enough. They're there to stop the other people."
-- Randy Pausch, The Last Lecture
Advanced decision making.
Daily faithfulness.
Avoid compromise.
Advanced decision making. (Be proactively prepared, mentally and functionally.)
Daily faithfulness. (It's a Choice. Choose Life. Exercise integrity in the moment of decision.)
Avoid compromise. (Prioritize correctly; put first things first; don't allow life to re-prioritize when you have a choice in the matter.)
Self-discipline is simply remembering what you REALLY want.
"You become what you think about. Be very careful what you spend your days concentrating on." -- Dave Ramsey
"Just remember to always try one more time." -- Beth Donovan
Losing weight will NOT fix your life. Fix the problem, and the weight will take care of itself.
"Forgiveness is the key that unlocks the door of resentment and the handcuffs of hatred. It is a power that breaks the chains of bitterness and the shackles of selfishness." -- Corrie ten Boom
"Forgiveness is an ACT of the WILL & the will can function regardless of the temperature of the heart." -- Corrie ten Boom
"Your love in me is stronger than the hatred." -- Corrie ten Boom
"To forgive is to set a prisoner free and to discover the prisoner was you. -- Corrie ten Boom
BMI Classifications, rounded to nearest whole number:
Underweight: less than 19
Normal: 19-25
Overweight: 25-30
Obese: 31-35
Severely Obese: 36-40
Morbidly Obese: 41-49
Super Morbidly Obese: 50 or higher
Pedometer Steps Classifications
Sedentary: less than 5,000 steps per day
Low Active: .5,000-7,499 steps per day
Somewhat Active: 7,500-9,999 steps per day
Active: 10,000-12,500 steps per day
Highly Active: 12,501+ steps per day
Old Order Amish women with very low, 4% obesity:
14,000 steps/day
Cease doing evil (such as trashing our body His temple); LEARN to do well. Isaiah 1:16-17
Walking is man's best medicine. -- Hippocrates
We all want progress, but if you're on the wrong road, progress means doing an about-turn and walking back to the right road; in that case, the man who turns back soonest is the most progressive. -- C. S. Lewis
PWED. I'm going to be wedded to PWED. Practice Wellness Every Day.
Move Your Feet Before You Eat.
Oscar Wilde once said, "Every little action of the common day makes or unmakes character." He was right. Start small. It turns out the little things are the biggest. -- John Acuff
Pruning precedes growing. Pray first, then plan. -- CarolFaithWalkr
In terms of days and moments lived, you'll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you're just a kid, but a kid with enough years on her to know that every day is priceless." -- Victoria Mora
"Broke is fixable. Broke isn't necessarily poor ("poor" is a state of mind, "broke" is not having money), but if you stay broke and don't do something about it, you're on your way to becoming poor; and that's a DANGEROUS place to be." -- Stacy Myers
There is great POTENTIAL hiding in your fears. To name your fears is to DESTROY them.
"Happiness is not a station you arrive at, but a manner of traveling." -- Margaret Lee Runbeck
"The Constitution is not an instrument for the government to restrain the people, it is an instrument for the people to restrain the government." -- Patrick Henry
Be on guard. Stand firm in the faith. Be courageous. Be strong.
1 Corinthians 16:13, NLT
Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.
- Ephesians 3:20, NLT
"The brutal truth is: we are what we choose." -- CarolFaithWalkr
"We are free to choose our actions...but we are not free to choose the consequences of those actions." -- Dr. Stephen Covey
"When you choose the behavior you choose the consequences." -- Dr Phil
"Stop having a measuring rod for other people. There is always one more fact in every man's case about which we know nothing." -- Oswald Chambers, My Utmost for His Highest
For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.
-- Ephesians 2:10, NLT
Romans 8:37: Yet in all, despite all, and amid ALL THESE DIFFICULTIES (tribulation, trouble, distress, persecution, hunger, famine, nakedness, danger, or a violent martyr's death, in 8:35), WE ARE MORE THAN CONQUERORS, WE OVERWHELMINGLY OVERCOME, WE ARE TRIUMPHANTLY VICTORIOUS, AND OVERWHELMING VICTORY IS OURS, due to and through Christ who loved us; and NOTHING shall separate us from His love (in 8:35).
Storms WILL come into our lives. Guaranteed. Life isn't about waiting for the storm to pass ... or moaning when the storm is predicted ... or asking 'why me' when the storm hits your house. Life is about learning to build your house on the Rock so it can withstand the beating of life's storms, instead of building your house on shifting sand. See Matthew 7:24-27, Jesus' parable of The Wise and Foolish Builders. For many years I've been a foolish builder. No more. To find out how build wisely, see the preceding in Matthew chapters 5, 6, & 7 where He spells out and tells you plainly how to be a Wise Builder. -- CarolFaithWalkr
"Life BEGINS . . . at the end of your comfort zone." -- Chris Powell
"Figure out what's good for you, then create a liking for it. You've got to work at living." -- Jack La Lanne.
"Doing a little bit, is better than nothing." -- Brenda Willis, overweight most of her adult life, lost 140+lbs on The Step Diet and has kept it off 7+ years.
"It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ." -- Patrick Henry
�I deem myself fortunate in having the opportunity, at a stage of a long life drawing rapidly to its close, to bear at this place, the capital of our National Union, in the Hall of representatives of the North American people � to bear my solemn testimonial of reference and gratitude to that book of books, the Holy Bible � The Bible carries with it the history of the creation, the fall and redemption of man, and discloses to him, in the infant born at Bethlehem, the Legislator and Saviour of the world.�
� John Quincy Adams, addressing the American Bible Society, which he chaired, Feb. 27, 1844
"Don't get discouraged if you've tried to make changes in the past and it didn�t stick. Sometimes it takes a few tries, and you'll learn more about yourself each time."� SparkPeople
"If man makes it, don't eat it." � Jack La Lanne, 97
"You don�t have to cook every night. Just eat real food." � Chef Thierry Rautureau
KEEP IMPROVING. Stress lowers your pH and makes you acidic, which requires your cells to hold onto fat. � CarolFaithWalkr
Be glad for all God is planning for you. Be patient in trouble, and always be prayerful. � Romans 12:12 NLT
Stress Mgmt Verse (repeat and meditate while deep breathing):
"In returning and rest you shall be saved; in quietness and confidence shall be your strength." � Isaiah 30:15
"If I want to look like someone who cares about her body, I have to act like someone who cares about her body." � ~Indygirl
"Most thin people are that way because they work for it." � Birdie Varnedore, M.D
"I have to limit the sedentary things that I do." � WCATAP
What About Exercise? by Reinhard Engels, www.nosdiet.com:
Of course you should exercise. Diet can't substitute for exercise. You need to do both. If you're having trouble figuring out what exercise to do, consider walking. If you feel walking is too, well, pedestrian, get over it. Health-wise, it's the best long term exercise you can do, and the only consistently useful or interesting one. If you need more color, you'll get plenty using my homemade exercise device as a supplement.
The No S Diet is about eating in MODERATION. If you can lose significant weight without exercise, you're not eating moderately -- you're eating immoderately LITTLE. That's not sustainable or good.
Don't look at your problem as being too heavy. Look at your problem as two behavioral problems 1) eating too much 2) moving too little. Both of these need to be solved. Solving just one "too much" isn't a real solution.
I know people hate to be told they ought to exercise, but I really think coming at it from these two directions makes it much easier, because you don't have to do THAT much from either. You don't need 3 hour workouts. Try 14 minutes.
Tips from a Great One
A few of my favorite quotes from Dr. Stephen Covey
"Live life in crescendo!"
"Most of us spend too much time on what is urgent and not enough time on what is important."
"Effective leadership is putting first things first. Effective management is discipline, carrying it out."
"Live out your imagination, not your history."
"The main thing is to keep the main thing the main thing."
"There are three constants in life...change, choice, and principles."
"We are the creative force of our life, and through our own decisions rather than our conditions, if we carefully learn to do certain things, we can accomplish those goals."
"We are free to choose our actions...but we are not free to choose the consequences of those actions."
"Strength lies in differences, not in similarities."
"Wisdom is the child of integrity--being integrated around principles. And integrity is the child of humility and courage."
"Live, love, laugh, and leave a legacy."
"I walk slowly but I never walk backwards." - Abraham Lincoln
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense." � Ralph Waldo Emerson
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."� Zig Ziglar
"Take the first step in faith. You don't have to see the whole staircase, just take the first step." � Dr. Martin Luther King, Jr.
"When you reach the end of your rope, tie a knot in it and hang on." � Thomas Jefferson
"The only thing that has to be finished by next Tuesday is next Monday." � Jennifer Yane
�Great spirits have always encountered violent opposition from mediocre minds.� � Einstein
�All truth goes through three stages. First it is ridiculed. Then it is violently opposed. Finally, it is accepted as self-evident. Facts are stubborn, and refusal to accept them does not avoid their inexorable effects-the tragic consequences are now upon us� ~Hellen Keller.
�Most men can seldom accept even the simplest and most obvious truth if it would oblige them to admit the falsity of conclusions which they have delighted in explaining to colleagues, have proudly taught to others, and have woven thread by thread into the fabric of their lives.� ~ Tolstoy
Hosea 4:6 (NIV): �My people are destroyed from lack of knowledge. Because you have rejected knowledge, I also reject you as my priests; because you have ignored the law of your God, I also will ignore your children.�
�Differences are not intended to separate, to alienate. We are different precisely in order to realize our need of one another.� ~Desmond Tutu
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current weight: 318.0
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Mon 0730 arms
Mon 0800 legs
Mon 0930 shoulders
Mon 1000 back
Mon 1130 Curves
Tue noon Curves
Tue 0030 chest
Tue 1300 back
Tue 1530 arms
Tue 1400 legs
Tue 1700 Curves
Wed 1300 shoulders
Wed 1330 Curves
Wed 1400 arms
Wed 1430 legs
Wed 1530 back
Wed 1730 Curves
Wed 1800 chest
Thu 1300 Curves
Thu 1330 arms
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Member Comments:
Thanks for your comments on my spark page. It's always good when someone can relate to the kind of weather we experience here in the mid-west because it definitely affects one's desire to be outside. At times the weather conditions are downright dangerous (as someone who delivers flyers can attest to). I'm so envious of your beautiful weather and lovely flowering trees. I awoke today to a world once again covered in snow.
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Hi gal, you always inspire me. Thank you for commenting on my blog. It is always encouraging to hear from you Carol. Elaine
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I got the other pedometer at CVS but I don't remember the brand name though it was Life something. I think they may be carrying Omron again but have not looked in a long time.
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My prayer for you this day, Carol.
I pray that God, the source of hope, will fill you completely with joy & peace because you trust in Him. Then you will overflow with confident hope through the power of the Holy Spirit. ~~ Romans 15:13 NLT
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Hi Carol! Do try the "Finishing" idea... it is really keeping me focused (I'm no longer trying to juggle 40 things in a day & Finishing none of them
If I had more time, I would start a Spark team!
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Food Products
Company Overview of S & A Foods Group Ltd.
Company Overview
S & A Foods Group Ltd. manufactures pre-packaged chilled-foods specializing in international flavors. The company makes ready-to-eat meals inspired by Asian and Indian cuisine, as well as pan-European and Middle Eastern dishes. S & A Foods Group Ltd. serves customers in the retail food, catering, and foodservices sectors. The company was founded in 1986 and is based in Derby, Derbyshire.
Sir Frances Ley Industrial Park
37 Shaftesbury St South
Derby, DE23 8YH
United Kingdom
Founded in 1986
44 0133 227 0670
44 0133 227 0523
Key Executives for S & A Foods Group Ltd.
S & A Foods Group Ltd. does not have any Key Executives recorded.
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May 3, 2016
Clouds and sprinkles will be moving out of eastern North Carolina overnight as high pressure builds into the area. Overnight lows will dip into the 30s before rebounding into the lower 60s Wednesday afternoon. The sunny skies will be short lived since another cold front will approach the region Thursday afternoon. It will bring clouds and a risk for some showers. Clearing skies can be expected for Friday and Saturday. Seasonable temperatures will continue through much of the week.
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Tight end Shannon Sharpe, coach Dan Reeves and five other former members of the Denver Broncos are among 133 people nominated for the Pro Football Hall of Fame's 2009 class.
Other former Broncos on the list, released Tuesday, are safety Steve Atwater, running back Terrell Davis, linebacker Tom Jackson, linebacker Karl Mecklenburg and cornerback Louis Wright.
This is Sharpe's first year of eligibility.
The list of 133 nominees will be narrowed to 25 semifinalists next month, then to 15 finalists. Between four and seven inductees will be chosen in January from among those 15 and two senior nominees, Bob Hayes and Claude Humphrey.
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I have a 4 year old that Will NOT get outta diapers HELP:)
Ok i have a 4 year old son and i am 3 months pregnant. I have been trying to get him to use the potty ALL the time. But nothing seems to work. He has to start school next year and he cant if he isnt out of diapers. And the thing that really gets to me is that he will come tell me if has pee pee or pooped and if he knows that then why cant he tell me he's gotta go to the bathroom? I have done everything people has told me. like ask him every 5 minutes if he has to go. make it fun, pour bubbles in the toliet so when he pees it will make bubbles :) i will admit he is hard headed. but i would love to have him trained be for i have baby number 2. Please mommas if you have any advice let me know. thank you. Chelsea
Posted: 12/23/2009 by Mrs. Noles
Mom Answers
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u need to get a belt and beat that buttposted 03/12/2010 by shuntaelusk
We were having similar issues with our 3 yr old. She just wouldn't stop going in her diaper/pull up. So we just bit the bullet and just put her in undies only. It worked! We only had a few wee accidents and the only time we had poo accidents was after a very long plane trip (USA to Australia). Leading up to this and after we did the 'you sit on the potty' regardless, we go before we leave the house, when we get in, after playing outside, before bed, when we get up... Best Wishesposted 12/27/2009 by mariahswind
I remember being in this boat. My second child started potty training pretty good at first then completely reverted back to diapers after my third was born. He was 4 at the time. We tried putting underwear on him but he would just soil them. So that didn't work. So we ended up taking any and all sweets or candy except when went potty in the toilet. He has a major sweet tooth lol. While he was in training we also put him Good Nites not diapers. They are like pull ups except they actually hold urine ans feces. Makes clean up a little easier. Peeing he did good at first. Pooping in toilet takes longer. Find what your kid loves the most and only reward him when he uses toilet and try not to lose hope. Not all kids learn early. It will sink in eventually :-) .posted 12/28/2009 by missyvixen27
SOMETIMES kids like to be told what to do....(I know it sounds strange)BUT what if everytime you go to the bathroom or when you don't have to go just influence him to try to use it,I know at night before bedtime I have to actually remind my 9 year old son sometimes to TRY to use the potty before he goes to sleep,so there's something that could be helpful,maybe if he's told to go even if he don't have to,it may become a habit and he'll go when he does have to.posted 12/23/2009 by mommy23dad25
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-- Character Meal
- Animal Kingdom
- Buffet/All-You-Can-Eat
- BoardWalk Area
- Disney Springs
- Disney's Hollywood Studios
- Epcot
- Magic Kingdom
- Resort: Counter
- Resort: Table Service
WDW Recipes
Dinner Shows
Special Dietary Needs
- Celiac Sprue
- Food Allergies
- Kosher
- Low Carb
- Other Special Diets
- Vegetarian/Vegan
- --Parks Counter
- --Parks Table Service
- --Resorts Table Service
- --Strategies
- --Meet the Authors
of Vegetarian WDW
- --A Vegetarian at
Mickey's Table - I
- --A Vegetarian at
Mickey's Table - II
Special Dining Events
- Afternoon Tea
- Dine with a Disney
- Fireworks Dessert Party
- My Disney Girl's
Princess Tea Party
Dining Discounts
Restaurants That
Have Closed
Lemon Tart
Rose and Crown
Ingred ients for short dough:
½ pound Unsalted butter (2 sticks)
¾ cup Sugar
¼ teaspoon Salt
1 Egg
3 1/3 cups Pastry flour, sifted
Ingredients for filling:
1 cup Lemon juice
5 Eggs
2 cups Granulated sugar
1 cup Butter
Ingredients for meringue topping:
6 Egg Whites
1 ¼ cup Granulated sugar
Method of preparation for short dough:
Using the paddle attachment of a stand mixer at low speed, combine the butter, sugar and salt until they're fully mixed. Add the eggs and keep mixing until incorporated. Add flour. Mix until incorporated . Do not over mix, or mix at a high speed, this will cause the dough to be tough. Chill the dough for 3 to 4 hours before using.
For lemon filling:
In a sauce pan, heat up lemon juice, sugar and butter to a boil. Remove from stove. Then add eggs and mix well.
For meringue topping:
In a double boiler, heat the sugar and the egg whites until warm, whipping constantly with a wire whip. Transfer the meringue into a bowl using a power mixer and beat on high until very stiff.
Method of assembly:
Roll out the dough to 1/8" thick, use a 10-inch ring that 1 ½ inch high, lay the dough on the bottom and sides of pan. Pour in the lemon filling. Bake at 300° F for about 15-20 minutes until the custard sets. Take and out oven and let cool. Put the meringue into a pastry bag and pipe it on the cool lemon tart.


text:
For the active trainer - special moisture controlled weaves that will have you training longer and harder. This short, square-cut design is comfortable, breathable and features an inner lining.
100% Polyester. Gentle machine/hand wash in cool water. Do not tumble dry. Do not dry clean. Do not iron.
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text:
May 5, 2016
Wednesday, September 11, 2013
GRAMBLING, La. (AP) -- Grambling State has fired head football coach Doug Williams after the team lost its first two games of the season.
The university announced Wednesday that it has bought out the remainder of the former NFL quarterback's contract.
Running backs coach George Ragsdale is taking over as interim head coach.
Grambling had a 1-10 record in 2012 under the 58-year-old Williams, a Zachary native who served two stints as the team's head coach.
Williams' first stint as Grambling's head coach lasted from 1998 to 2003. He returned to the school in 2011.
During his NFL career, Williams led the Washington Redskins to a Super Bowl victory in 1988.
Copyright 2013 Associated Press
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