text:
STOTT PILATES® Cardio-Tramp Rebounder - SPX®
Item # 12148866
|Eligible for Free Shipping on Orders $39 or More! (see promotion details)
|Members of The League get 5% back when you spend $100! (see promotion details)
Product Details
Accommodating all exercisers from post-rehab to elite athletes, the Cardio-Tramp rebounder transforms your Stott Pilates® SPX reformer into a unique Pilates cardiovascular machine. It creates a high-energy and low-impact workout, perfect for anyone searching for a fun, unique exercise program.
- Soft landing surface allows for plyometric activity for extended periods of time
- Flat, double-stitched strapping attaches to a heavy-duty tubular steel frame and easily facilitates cleaning or replacing as needed
- Fits SPX reformers with 22" carriage width (SPX, SPX Max, and SPX Max Plus
- Dimensions: H 26" x W 33.4"


text: i expected the juubi to have been raping 9 tails and 8 tails ass, i mean they are putting up quite a good fight against the juubi something i did not expect, i dont see how they could take on a creature who has like INFINITE CHAKRA, even the SOSP struggled to fight. i hope this does not go on. if it does theN the juubi is seriously OVERRATED. MY OPINION

subset: commoncrawl


text:
Colorado Disc Sports Association
Supporting, Enhancing and Promoting Disc Sports Throughout Colorado.
Time: May 28, 2012 all day
Location: Beaver Ranch DGC
City/Town: Conifer, CO
Website or Map: http://forum.mhdgc.org/viewto…
Phone: email@example.com
Event Type: pdga-sanctioned-leagues
Organized By: Rob Liebman
Latest Activity: May 7, 2012
Export to Outlook or iCal (.ics)
I would like to announce the inaugural season of the Northern Colorado Disc Golf League beginning the first week of May. This will be sanctioned league play that has been introduced by the PDGA this year. It will offer tournament style play in a slightly more casual setting. Round ratings will be generated for all that participate, even those that are not currently PDGA members. For our first season, we will stick to singles play but in the coming seasons team play will become a large part of this exciting new format. We will be stopping at all eight of the current locations for tag play, one per week. We will also play two courses not currently being utilized for tag play for a total of ten courses in ten weeks. The schedule will come out in the next week or so. Any tagmasters with requests for when we visit you are encouraged. If you know you have to be gone please let us help you cover that night. PDGA rules will be enforced with one notable exception. In parks in which it is allowed, alcohol will be permitted in league play similar to bowling and softball leagues. Each player will pay $1 each week in which they participate and half of that dollar comes back to us to help pay for the prizes and huge trophy for the season winner. The 50 cents covers PDGA expenses and lets us view ratings and talk smack for the entire season, it?s a bargain! The PDGA is offering a 30% discount for first time membership signups to encourage all those that play to join the association that helps us with all of our sanctioned tournaments.
For more information, the link to the PDGA info sheet is here http://www.pdga.com/leagues and there is extensive discussion on the PDGA forum boards as well. Here is the link to the FAQ section in the PDGA site. http://www.pdga.com/faq/leagues-0 Obviously, no one that is playing their regular tag matches will be forced to play league but they will certainly be welcome to try it! Conversely, no one playing leagues will be forced to have a tag to participate. These two fantastic options for structured play can live side by side overlapping as much or as little as each person would like.
There will be a $1 fee per person per week. $0.50 comes back to the league for year end prizes, $0.50 goes to the PDGA for bookkeeping and generating round ratings. You are not required to be a PDGA member; if you are, your ratings will be available soon, if not, those ratings will be kept for the duration of the season and if you would like to take advantage of PDGA membership discounts then those ratings would become active.
The two starred weeks, Jellystone and Conifer, will involve small extra fees. The Jellystone event will be tied to their Jellystone Classic Series. We will spend the day that Sunday as part of their second event. Details to follow on that. The Beaver Ranch course does come with a $3 per person fee. We will be playing one round of sanctioned league singles in the morning and then follow with unsanctioned doubles that will count towards league scores in the afternoon.
We have 9 singles and 2 doubles rounds for a total of 11. We will count the best 7 scores towards your league total, similar to Winter Warriors. As you probably noticed, each of these with the two exceptions above, coincide with a scheduled tag match. You can play tags, play leagues, or play both each week. I have put the start times at 5 for each week, this will allow us time to get names and PDGA numbers etc before each event and also allow time for some rules clinics, some pro clinics, and some warm up. As the season progresses, those times may move to 5:30 so stay tuned.
Thanks for your interest,
Rob Liebman
© 2016 Created by Matt James. Powered by


text:
One Dozen Red Roses & Greenery Leaves With Black Vase. The beauty of red here in this floral arrangement.
This exquisite flower arrangement professionally
arranged by our local florist in Saint-Kitts-Nevis. Our experienced Saint-Kitts-Nevis florists will ensure that the style, theme and color scheme of your arrangement Stunning Red is preserved and
will substitute only fresh flowers of equal or higher value. Stunning Red are created and wrapped after you place the order.


text:
Demo | Enroll
Merchant Services provides you the ability to accept credit cards and debit cards through your retail store, phone, and more. Whether you are starting a new business, expanding, or are questioning your current payment solutions, we have the tools to meet your payment business needs.
Give your business a boost by offering gift cards.
Choosing the right payments partner is critical to your business' bottom line.
Point-of-sale, telephones and the Internet can be part of your business success.
This icon indicates a link to third-party content. By clicking on the link, you will leave our website and enter a site not owned by the bank. The site you will enter may be less secure and may have a privacy statement that differs from the bank. The products and services offered on this third-party website are not provided or guaranteed by the bank.


text:
- About Us
- What We Do
- Events
- Real Stories
- How You Can Help
- News & Press
A message from our Executive Director:
Hello Wonderful People,
Hard to believe that only a week ago today we were dancing and sharing the most beautiful moments at our Loft Party, forgetting our worries and living "free." I never would have imagined days later we would be working day and night to save so many of our musicians from so much devastation from a hurricane in NYC.
We hope this finds you and yours safe and well, we are sending you love. Please let us know you are okay.
We've spent 7 years dealing with the aftermath of Katrina, building back the lives of over 1,000 musicians and in the last few days, it was so poignant to be getting calls from New Orleans musicians worried about us!
It's so much worse than one might have imagined. Aside from the most obvious need of water, warmth, food and money, hundreds of musicians have lost gigs because of Sandy. Clubs are closed, and musicians haven't been able to travel out of town for work either. Lost gigs means no money for the rent. No money for the rent means the Jazz Foundation will be providing emergency assistance.
Use the donation form below to help these hard-working musicians in their time of crisis.
Since we could no longer reach so many by phone, we spent the past days driving around with supplies, taking our database list and going from address to address, finding our way into buildings without lights by waiting
around till a neighbor would let us in (since buzzers don't work) and there was no phone service and cell phone towers were down so we couldn't even separate and call each other. And what we found was almost always the same...
Most had no money because gigs have been canceled, ATM's are not in service, and stores are closed; therefore, no food. Elevators are out of service and elder musicians have to walk up and down flights of stairs in the dark and traverse miles of the city just to get to an open grocery store or the warmth of a hot meal. Three of the musicians we found had just gotten out of hospitals within the last few weeks and were home alone under these conditions.
Their spirits were Typical Musician: "It is what it is."
One musician we made our way to who is in his 70's - all he had at home was some bread and a few cans of Pepsi. He told us he walked for miles from the Lower East Side to the 40s to find a warm piece of chicken but no luck. He had just paid the rent and had no money and was waiting for a gig that was canceled the very same day. When we found our way into his building (we knew which apartment he was in because we could hear him playing his horn) the tears in his eyes when he opened the door and saw that someone came looking for him was overwhelming. When he saw the four of us there with water and food he said, "Who are you? And, I love you." We told him we were from the Jazz Foundation and he invited us into his freezing one room apartment. When we pulled out thermal underwear and gloves, he got choked up and almost cried. I didn't hold back. I cried. I cried because I saw how he was living before the hurricane - just by looking around. I asked him how he gets by each month and if he was up-to-date with the rent. He said, "Rent I'm always good with, I'm never late." So I asked, Are you like every musician I know and living-low-on-the-food? With a mischievous grin he responded, pointing out how he has been maintaining his girlish figure, that he has "gotten accustomed to soup."
Now, we will be getting him a food card each month and some new clothes, as both were very much needed. He was so positive and had such a beautiful sense of humor. I knew from that moment on that we would be making sure he ate better every month.
I can't begin to tell you how beautiful it was when we just showed up and were able to give bags of groceries, fresh roasted chickens, thermal underwear and gloves to keep them warm since there is no heat and all of
their homes were freezing and damp - to the bone. I've never seen such graciousness or gracefulness in such challenging circumstances. We laughed, we cried, we even got a few little mini-concerts. We didn't leave before getting the names of one or two other musicians in the neighborhood who we didn't know about, and then we'd find our way to them next. We got the chance to see the way many we had not known before are living. We met musicians with medical issues that we can now send to our amazing partners at Englewood Hospital who give our musicians nearly half a million dollars worth of free medical care and operations. It made us realize that there are so many who could have used assistance even before the hurricane. Everyone has become so used to being self-sufficient and living "without" for so many years that it doesn't even occur to them that there is help.
It was an avalanche of love and mutual communion that I will cherish for a lifetime. These are among the most wonderful people I have ever served in my 25 years as a non-profit warrior. From the famous bebop giants to the avant garde pioneers, we covered so many genres and so many generations of musicians and all were brought to deep emotion when they opened the door and saw someone cared.
There are so many individual emergency needs, and our amazing staff of social workers and advocates are qualified to assess and address the less obvious needs of those we visit. Today we are going back downtown with more of everything. Last night I got a call from a younger jazz musician (only 57 years old) in Staten Island who had 6 feet of water in his house, and he and his family now have to move. He said much of his music and instruments have been destroyed. We will be helping him with one month's rent and one month's security.
We need the Jazz and blues-loving community to pull together on this one. Here's the part where you can help:
If you know a musician that you are worried about or needs help, please email me at firstname.lastname@example.com and cc: firstname.lastname@example.com and we will try to get to them.
It is clear that the Jazz Foundation needs donations now more than ever. Please get the word out and pass this on to your music loving friends. We've already gotten donations from Germany and London!
These musicians have always been there for us - lifting us up, getting us through the roller coaster ride of being human - and now in their moments of darkness, we can give something back.
Bless you for being part of this beautiful family and for donating to keep our musicians alive and well.
You are loved.
Yours in service,
Wendy & The Band
Jazz Foundation of America · 322 West 48th Street, 6th Floor · New York, NY 10036 · (212)245-3999 · firstname.lastname@example.com
Privacy Policy/SiteCredits · Donate · Site by Constructive


text:
WASHINGTON (AP) -- House Republicans are reserving more than $18 million in ad time as they look to protect their majority.
The ad reservation, from the independent expenditure arm of the National Republican Congressional Committee, could potentially include 26 congressional districts and includes a mix of seats currently held by Democrats and seats where Republican incumbents are facing strong challenges. The initial reservation includes more than $3 million in ad time in California, about $2.2 million in the Boston area, more than $1.6 million in Colorado and about $1.3 million in Wisconsin.
As with House Democrats, who announced $32 million in ad reservations earlier this year, the NRCC could shift its spending or increase it. But the ad reservations offer an early idea of where Republicans think they will play offense and defense.
KKTV firmly believes in freedom of speech for all and we are happy to provide this forum for the community to share opinions and facts. We ask that commenters keep it clean, keep it truthful, stay on topic and be responsible. Comments left here do not necessarily represent the viewpoint of KKTV 11 News.
If you believe that any of the comments on our site are inappropriate or offensive, please tell us by clicking "Report Abuse" and answering the questions that follow. We will review any reported comments promptly.powered by Disqus
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


text:
Bey Blade
2011 2012
We are readers, writers, illustrators, mathematicians, scientists, inventors, inquirers--just to name a few! We LOVE Kindergarten!
by Jaewon
Barbara Ozminkowski
Article posted March 21, 2012 at 12:29 PM •
comment • Reads 126
see all articles
About the Blogger
I like to play with friends. I like to play ipod touch.


text:
Details of This Month's Events
Autism Spectrum Disorders for Paraprofessionals: Providing Effective Instruction and Supports (Online Self-Paced Course in November)
Nov 1
This course is designed to provide paraprofessionals with skills and knowledge needed to support students with an ASD in the school setting. The course will provide an overview of the potential roles and responsibilities the paraprofessional may be asked to deliver. Participants will learn how to carry out their responsibilities while maintaining respect for the students and exhibiting sensitivity to beliefs, values, and cultures. Teaming and communication with professionals and parents will also be highlighted. More information
This is a conference for families of children with special needs and the professionals who work with them. Dr. Paula Kluth will be presenting "The Problem with Behavior Problems." More information
The target audience for this training is school phychologists; others may attend. The presenter is Peter D. Patrick, Ph.D., M.S. Coffee and doughnits will be provided in the am & light snack in afternoon. Lunch will not be provided. Registration fee: none. More Information
If you are new to the special education process, join us for this orientation. Learn about the process and the resources available to help you. More Information
Dr. Kenneth Towbin, from the National Institute of Mental Health, will discuss the signs and symptoms of bipolar disorder and severe irritability in children and teens at this workshop. He will also present strategies for parents to help their children, as well as treatment options and current research. Join us for this important presentation. More Information
ABA Professional Development Series: Ethics, Science, Pseudoscience, and Anti-Science in Autism
Nov 9
After this workshop, participants will be able to: Describe some illustrative cases of current autism pseudoscience (Facilitated Communication and related practices, in particular); Describe fundamental elements of autism pseudoscience; Describe the difference between empirical and non-empirical or anti-empirical practices; and Describe methods for avoiding becoming enmeshed in non-empirical and anti-empirical practices. James T. Todd, Ph.D is the presenter. More Information
These training opportunities are available to educational interpreters. Description of the training: Discourse Analysis II Laurie Shaffer. More Information
Attend this FREE conference, presented by FCPS Assistive Technology Services, to learn strategies for using assistive technology hardware, software, and peripherals to enhance learning for all students ~ especially those with special needs. More Information
In this lecture, Dr. Barbin will provide parents and professionals with an understanding of the reasons these behaviors occur and evidence-based intervention strategies that can be incorporated into daily routines and activities. She will discuss strategies to increase positive behaviors, derived from the field of Applied Behavior Analysis (ABA), and help parents and professionals to incorporate the support strategies needed to see behavior changes in the child. The evening is free and open to everyone. RSVP appreciated but not required. More Information
Brenda Smith Myles, Ph.D., international speaker and consultant for the Ohio Center for Autism and Low Incidence, is the presenter. Webcasts are free to Virginia residents. More Information
Autism and Other Neurodevelopmental Disorders: Practical Strategies to Improve Processing (Wincester, VA)
Nov 14
Attend this seminar with award-winning therapist and author Dr Nicole Beurkens, and learn how processing relates to disorders you treat in school, clinic and home settings daily, such as, autism, asperger's, PDD-NoS, seizure disorders, bipolar disorder, traumatic brain injury and more. Learn how information processing deficits impact these children and discover innovative strategies designed to address core problems and promote meaningful skill development. Early Registration: $189.99. More Information and Registration
Join us for a webinar hosted by Kate Grandbois, MS, CCC-SLP, to learn about the different technologies that can help people with autism and how to request a Technology Assessment. This webinar is free and open to all. More Information
The Department of Education, through the Virginia State Personnel Development Grant, has established demonstration schools in the Content Literacy Continuum® (CLC) developed by the University of Kansas Center for Research on Learning using the Strategic Instruction Model® (SIM). The CLC is an evidence-based adolescent literacy framework to address the literacy needs of all adolescents, aligned with Response to Intervention (RtI) and other multi-tiered systems of support. More Information
Special Siblings
Nov 16
Siblings of children with disabilities are indeed special! Join us for this workshop to learn strategies to help support these special siblings. Learn how to explain a disability to a child, deal with emotions, maintain open lines of communication and handle sibling rivalry. More Information
Respite Care Fair
Nov 16
Respite for parents of children with disabilities can enhance the quality of life for the entire family. Please join us for our annual Respite Care Fair to talk to respite care providers, view exhibits, and learn how to access information and resources. Refreshments & door prizes! Respite exhibitors will include Jill's House, MBC Access Ministries, Northern Virginia Family Services, The ARC of Northern Virginia, Brain Injury Services, Fort Belvoir Exceptional Family Member Program & more! More Information
These training opportunities are available to educational interpreters. The description of the training is: CLT Prep I & I Expressive & Receptive for State Level Screening LMI (Tom Shull). More Information
These training opportunities are available to educational interpreters. The description of the training is: CLT Prep I & I Expressive & Receptive for State Level Screening LMI (Tom Shull). More Information
GMU closes at noon
Nov 21
GMU Closed
Nov 23
State of the Art Conference on Postsecondary Education and Individuals with Intellectual Disabilities
Nov 29
The Strands for Day 1 of the Conference are: Leadership and Sustainability, Promoting Systemic Change, Program Development and Evaluation and Transitions to College. The Strands for Day 2 are Research, Academic, Social & Independent Living and Employment. More information
TPC provides a forum for transition practitioners and other interested stakeholders from school divisions and adult agencies to engage in professional development activities, networking opportunities, and collaborative efforts that enhance the implementation of quality transition services for secondary students with disabilities throughout Eastern Virginia. Contact: Kristi Lockhart
The IEP Process and Safety Issues for Military Parents of Children with Autism & Other Cognitive Disabilities
Nov 29
The Guest Speaker/Parent Advocate is LTC Scott Campbell. He is a Parent of an Autistic Child & Board Member of "Parents of Autistic Children of Northern Virginia" and "Autism Society of America." Note: Childcare will NOT be provided and RESERVATIONS ARE REQUIRED. For class, meals, reservations, directions, or general/or disabled access information, contactl Marcia O'Connor at (703) 696-8467.
State of the Art Conference on Postsecondary Education and Individuals with Intellectual Disabilities
Nov 30
The Strands for Day 1 of the Conference are: Leadership and Sustainability, Promoting Systemic Change, Program Development and Evaluation and Transitions to College. The Strands for Day 2 are Research, Academic, Social & Independent Living and Employment. More information


text:
Worked With:
Joaquin Phoenix
Birth Name: Joaquin Phoenix
Born: 10/28/1974
Birth Place: Puerto Rico
Born: 10/28/1974
Birth Place: Puerto Rico
Joaquin Phoenix was born in San Juan, Puerto Rico, on Oct. 28 1974. His parents John and Arlyn Bottom were missionaries with the Children of God, who raised their family on the road throughout Central and South America, with their two eldest, River and Rain, playing music and handing out religious pamphlets on the streets for money. In 1977, after several years in Venezuela, the Bottoms decided to quit the cult and River, Rain, Joaquin, and Liberty hopped a freighter to Florida, changing the family name to Phoenix as a symbol of their new beginning. The bohemian home-schooled, vegan clan initially struggled to make ends meet, especially after the addition of sister Summer and health issues t... Continue Bio >>
Popular Movies:
More Credits >>


text:
It is currently Thu May 05, 2016 12:21 pm
Please REGISTER to become a member
drdiags wrote:Not bad. I thought for sure he was going to have the Bobby Orr shot for the Boston Bruins.
Return to [ THE SPORTS BAR ]
Powered by the Heart of the 12th Man
© 2014 Seahawks.NET
dotNET TwentyFourteen template created by Anguish


text:
this wiki
Amidst a tree in a night, a Seedot falls down by accident, waking a Shiftry. Seedot falls even more and falls down to a branch. A Nuzleaf is bounced off to a Vileplume, who runs away. The sun comes out and Nuzleaf awakes and is being left alone, as Vileplume runs away deeper into the forest. The Nuzleaf sees it is not where it should be and jumps away, but accidentally falls down from a cliff.
Meanwhile, the heroes continue towards Oreburgh City. Brock sees on his map that the city lies behind a mountain. Ash wants to go there as soon as possible, though Dawn wants to stay in the Pokémon Center nearby. Bonsly cries in hunger and Brock gives it some food. Suddenly, they see a whirlwind. Nurse Joy wants to help a Nuzleaf, but gets attacked by Razor Leaf. Brock runs to defend her and flirts, but gets jabbed. Brock knows that Nuzleaf live in groups than alone, while Joy wants to help it get healed. Brock also knows the Nuzleaf is now afraid and calms it down, then takes steps to gain its trust. Also, he takes a leaf and blows it, making tunes.
Nuzleaf is calmed down, but is still afraid. Brock sends Bonsly to befriend it. Bonsly eats a part of the berry, while Nuzleaf the other part. Nuzleaf and Bonsly eat more of Brock's berries. Joy is amazed by Brock's skills and understands, as she is being told he wants to be a breeder. Brock takes a potion and sprays on Nuzleaf's wound and in an instant the wound is gone. Joy wants to know why is Nuzleaf so far from its home, a tree with many other Nuzleaf, Seedot and Shiftry. Ash, Dawn and Brock promise Nurse Joy to take the Nuzleaf back where it belongs. Team Rocket see this and plan to get the Nuzleaf, as Meowth thinks the boss would like to have the Nuzleaf play the tunes for him.
The heroes wander, with Bonsly and Nuzleaf becoming friends. A Shiftry (which is Meowth in disguise) appears, while Jessie and James (as scoutsmen) arrive to take Nuzleaf *where it should be*. Dawn sees Shiftry for the first time and scans it via PokéDex. This reveals this is Meowth and Meowth tells that it lies and blows the secret. They take their disguises off and take Bonsly and Nuzleaf with them. Brock gets the net they are captured in. Ash sends Staravia, who charges to cut the net. Jessie sends Seviper, who uses Haze to block. Later, Brock is tied to a tree, while Bonsly and Nuzleaf are being put in a cage. Team Rocket are hungry and see that they have not much of food. Brock offers them to cook it and later, it is transformed into some delicious dish.
While they eat, Brock runs away with Bonsly and Nuzleaf. Bonsly uses Double Edge and damages the cage, but hurts itself. Brock tells it can free itself and Nuzleaf, so does another Double Edge and frees itself. With this, Bonsly evolves to Sudowoodo. Staravia did not see Brock, so Ash proposes to Dawn they go to see the site where Team Rocket flew to. Team Rocket are searching for Brock, who took the Pokémon. Brock sees the tree and remembers his mission. He needs to cross a river and calls Sudowoodo back, who does not like water. Nuzleaf is sad because Sudowoodo left, so sends it back. Sudowoodo almost manages to cross the river, but they see Team Rocket.
Jessie sends Seviper and Brock his Coragunk. Seviper bites Croagunk, so Croagunk retaliates with Poison Jab. Seviper goes to use Poison Tail, but gets countered by Poison Sting. A part of the attack damages the balloon and smoke arises, so Ash and Dawn go to check the site. Seviper wraps Croagunk, who attacks it with Brick Break, and, after several hits, manages to take it off. However, both Croagunk and Seviper got defeated. James sends Carnivine, who uses Bullet Seed on them. Sudowoodo sees this and arrives to the other side, though managed to spray itself with water. Carnivine uses Bite, but misses and Sudowoodo uses Double Edge. Carnivine uses Bullet Seed and Sudowoodo counters it with Bullet Seed of its own, as it used Mimic.
Ash and Dawn arrive and see Brock's Sudowoodo. Ash tells him they could help him, but Brock does not want to, as this is Bonsly's first battle as a Sudowoodo. Carnivine uses Bullet Seed and hits Sudowoodo, but gets pushed away with Double Edge. Carnivine bites it and Sudowoodo throws it away with Flail. Carnivine uses Bullet Seed, though Sudowoodo evades and uses Mimic to attack Carnivine with the same attack, defeating it. Jessie sends Dustox and James Cacnea. Ash sends Piakchu and suddenly, a powerful wind blows and Shiftry appears. Meowth persuades that Team Rocket wanted to help Nuzleaf, though the twerps wanted to hinder.
Nuzleaf is taken by Team Rocket, but Shiftry uses Razor Wind to cut the balloon. Nuzleaf falls, though Shiftry uses the wind to put it on the ground. Pikachu uses Thunderbolt to blast Team Rocket off. Ash and Dawn are impressed by Sudowoodo's capabilities. The heroes leave them at the tree, as the heroes go to Oreburgh City.
- The episode's title may be a reference to the television show Leave it to Beaver.
- This is also one of the few times the Japanese title was translated directly, or almost directly.
- Everyone shouts out the title card.
- Music from Lucario and the Mystery of Mew and Jirachi: Wish Maker is used as background music.
- Professor Oak's lecture: Ash's Aipom
- Pokémon senryū: エイパムが しっぽでつかむ サトシのハート Eipamu ga, shippo de tsukamu, Satoshi no hāto "Eipam, it seizes with its tail, Satoshi's heart."
- A teaser for the tenth movie was broadcast after the Japanese premiere of the episode as part of the special broadcast.
- The Japanese ending credited both A Staravia Is Born! and Leave It To Brocko!.
- While the episode aired as part of an hour-long special, the credits were as they would have been had the episodes aired separately. As such, Staravia was featured but Sudowoodo was not.
- This is one of the few episodes of the Diamond & Pearl series where Dawn's Piplup does not appear.
- Ash and Roark narrate the next episode preview, which is one minute long instead of the usual thirty seconds.
- When Team Rocket is eating the food Brock fixed for them, James comments that the food is as good as Nanny and Pop-Pop's.
- This episode features a scene similar to Do I Hear a Ralts?, in which Meowth dresses up as another Pokémon (in this case, a Shiftry) but is exposed when he is scanned by a Pokédex.
- In the scene where Team Rocket is eating the food Brock made, when Wobbuffet eats the food from its fork, as soon as it eats it, another piece of food appears on its fork instantly, without Wobbuffet moving at all.
- When Meowth is lying to Shiftry about who attacked Nuzleaf; he says that Shiftry is the one who harmed Nuzleaf.
- When Brock gave Nuzleaf the Oran Berries in a bowl, there were about 10-15 in the first shot, but in the shot after that, the Oran berries shrunk and multiplied.
Dub edits
- When this episode aired in Japan, along with A Staravia Is Born!, there was no opening, and a cold opening intro. It went straight to the episode after the previous episode finished. In the English version, a cold open intro, possibly made up by Pokémon USA, shows Team Rocket starving, and Brock tied in a tree offers them some food.
- When Dawn sees Nuzleaf, she asks, "Who's that Pokémon?", an obvious reference.


text:
Nicisha Johnson has no regrets about leaving the Brandon University Bobcats even though she is no longer a starter for a Canada West women's basketball team.
Johnson played three years with the Bobcats before deciding to jump to the rival Regina Cougars last season, which she had to sit out. She returned to the hard-court this season with limited minutes, but believes the move has been worth it. After all, the third-ranked Cougars (18-3) offer her something the Bobcats (0-21) could not: A winning program and a chance to play at nationals, which the Cougars are hosting in March.
Please subscribe to view full article.
Already subscribed? Login to view full article.
Not yet a subscriber? Click here to sign up


text:
So, I played WK to give it a try, It's actually pretty fast paced; I find myself bashing the keys and watching numbers (and monsters) fly across the screen.
I actually like the quest system in WK over the one on MS.
Thing is, WK was JUST released in the US. It has room for improvement and of course it has its set of hackers. (i've only seen one hacker so far but i've only played for about 10 hours)
Remember V.36 of GMS? It was hacker-galore!
WK is being a bit laggy since the sudden uproar of new players but surely it will die down in a bit.
(To MS' defense I've played MS since BETA and i CANNOT let go of it. I see myself trying to level a bit a few years from now. WK still has to earn the LOVE that I have for MS.)


text:
June 6, 2012
Matt Reagan
Springtown tight end Bryson Burtnett knew last week that he had a decent chance of landing a scholarship offer from TCU.After all, he was the star of the Frogs' satellite camp in Kilgore last Thursday, putting on a show with his agility, athleticism and 6-5, 225 pound frame. He worked linebackers like they were junior high defensive backs, caught nearly every ball thrown his way and showed the kind of footwork you'd expect from a power forward.The TCU coaching staff told Burtnett after the camp that they were evaluating a couple other players at his position and he would know by Friday if he indeed had an offer.That offer came early on Tuesday and Burtnett wasted no time, committing on the spot to Frogs co-offensive coordinator Jarrett Anderson. ...More... To continue reading this article you must be a member. Sign Up Now!
Already a member? Click here to sign in


text:
James' Gyarados was a Pokémon that James received as Magikarp on the S.S. Anne.
Scammed, James tried to find the Magikarp Salesman to get back his money, but was unsuccessful in his search.
After the S.S. Anne sunk James tried to use Magikarp to get out. Unfortunately, Magikarp couldn't make it past the strong force of the water, and Team Rocket was sucked under the waves. Later Ash's Pidgeotto was sent to find land but instead found Team Rocket attached to Magikarp out at sea. When they got back to there raft Team Rocket got up and stayed there with them.
After being lost at sea without anything to eat or drink Team Rocket, Ash, and Brock decided to eat Magikarp. But when Meowth tried to eat it, all his teeth got broken because Magikarp is nothing but scale and bone. After this James kicked Magikarp into the water. Suddenly Magikarp evolved into Gyarados and created a tornado of water that blasted everyone to Pokémon Land.
Known moves
|Pokémon Shipwreck
|Dragon Rage
|Pokémon Shipwreck
|+ indicates this Pokémon used this move recently.*
- indicates this Pokémon normally can't use this move.


text:
friends of the university Award
Robert d. and patricia e. kern
Robert is Chairman of the Board, Generac Power Systems Inc.
Both oversee the Kern Family Foundation
Maybe you remember the 2006 story about a couple who spontaneously mailed checks — some of them in the tens of thousands of dollars — to employees of Generac Power Systems a few days before Christmas.
Or perhaps you recall a 2002 donation to create Marquette's Discovery Learning Complex, a hands-on learning lab that would serve as a catalyst to revamp the university's engineering curriculum. And how about a $15 million gift earmarked toward constructing the Discovery Learning Complex?
Robert and Patricia Kern, who in 1959 founded Generac in a rented garage and in 1999 formed the Kern Family Foundation, are behind all that giving and much more, quite simply, because they believe it's time to give back to areas they believe are important.
And engineering is one of them.
"The foundation for ongoing quality of life is based on character and education," says Patricia. "Education in today's world needs greater focus on math and science," which is one of the main focuses of the Kern Family Foundation.
Their vision is compatible with Marquette's. As home to the largest college of engineering within any Catholic university in the country, Marquette is aggressively working to transform engineering education and develop leaders for the 21st century. Likewise, the Kerns' Project Lead The Way program inspires middle and high school students to develop an interest in engineering.
Marquette is one of five Wisconsin universities and colleges partnering in Project Lead The Way, working with teachers and students to better understand engineering principles. So far, 13 of the program's participants have enrolled in Marquette's engineering school.
The Kern Family Foundation has touched numerous other students as well with a $50,000 donation to develop student transformation through innovation exercises. Engineering professors, along with the Kohler Center for Entrepreneurship housed in Marquette's College of Business Administration, design exercises for students to develop skills for innovative design and the ability to recognize and quickly act on commercial opportunities.
"Marquette is a leading local educational institution in which we have great confidence to grow their engineering program," says Patricia.
With help from the Kerns, they're well on their way.


text:
Best Sellers
Canvas Art for Nurseries
Canvas Art for Girls
Canvas Art for Boys
Personalized Canvas Art
Shop by Color
Shop by Theme
Shop by Style
View All
GiraffeScape Art
This whimsical animal art has a humorous twist and has been enthusiastically received by art collectors, parents and the young-at-heart. In fact, adults collect these happy animals just as much as kids do! The bold use of color and design create endearing animals, each with their own personality and charm.
All prints and canvases are individually signed by the original artist and are available in several formats.
Category: Art, View All
Size and Format:Please Choose11 x 14 Inch Matted Print (8 x 10 Image)16 x 20 Inch Matted Print (11 x 14 Image) $(+10.00)16 x 20 Inch Limited Edition Giclee Canvas $(+196.00)
Mat Color for Prints Only:Please ChooseNo Thank YouBlackWhite
Join Our Mailing ListTO RECEIVE UPDATES AND SPECIAL OFFERS!
©2004-2015 Rosenberry Rooms. All Rights reserved. | 3101 Stony Brook Dr., Suite 140, Raleigh, NC 27604
ecommerce enabled by fastpivot | PRIVACY POLICY


text:
Maisäß Gauertal
The Gauertal valley is a jewel nestled in the breathtaking nature of Vorarlberg - and the "Three Towers" are among the most beautiful valley endings in the western Alps! Our serene mountain house is located at the beginning of the valley (see overview). Whether you're looking for a day's rest or a longer holiday, you'll find it here – experience calm and unique tranquility amid imposing mountains…
Bookable from April to November
- electricity, running water, WC
- two double rooms and one room with four beds
- one completely furnished kitchen with a wood stove and electric stove, fridge, cookware and dishes
- cosy living room with a tiled oven
- ready-made beds and towels available
- tanning lawn with lounge chairs
- can be accessed by car only with permission
- no pets allowed
- a unique mountain experience for up to 8 persons.
Daily rates from € 130,-
Use of the leisure area in the Montafonerhof is inclusive


text:
What is RM Cash
"Customer service is priority #1 at Rocky Mountain ATV/MC. We value our customers and strive to be the best shopping experience- when you buy from us, you are buying lifetime service."
-Dan Thomas, CEO and Founder
We take pride in offering no hassle returns. In the event of a return, please call, email or chat with us to receive a solution to the problem. For apparel that doesn't fit quite right, Click here to see our Fit Guaranteed Program.
We will stand behind all products we sell with regards to manufacturing defects in workmanship and material. Most products are limited to the manufacturer's warranty. However, we will do everything in our power to take care of the problem.
Each review submitted enters you into a $100 gift card monthly drawing, and a $500 gift card quarterly drawing!
Comments On Jun 10, 2015:I have had mine for like 3-4 years now. The blue doesn't fade too bad, I don't know about the other colors.
Was this review helpful?
Comments On Nov 06, 2014:They look good
Was this review helpful?
Comments On Feb 10, 2014:Matches my orange hubs and functions as intended.
Was this review helpful?
Comments On May 08, 2013:great product looks sweet!
Was this review helpful?
Comments On Feb 06, 2013:the fit was perfect and plus it looks trick. adds a great touch to my black rims
Was this review helpful?
Other items of interest


text:
May 6, 2016
As the Supreme Court prepares to consider two gay marriage cases this week, scholars are weighing the impact the justices' ruling may have on religious rights.
Ed Whelan, president of the Ethics and Public Policy Center, told the U.S. Commission on Civil Rights that "adoption of same-sex marriage without robust protections for religious liberty" will expose religious groups and believers to civil lawsuits and government penalties.
He said under President Barack Obama's administration, "the moral propositions associated with traditional religious beliefs are dismissed as irrational and bigoted."
Law Professor Alan Brownstein of the University of California at Davis argued that religious commitment and sexual orientation are both core aspects of individuals that deserve government protection. But he suggested that people of faith may have to offer services and recognition to same-sex couples the same as they do for people with different religious beliefs.
Copyright 2016 by The Associated Press. All Rights Reserved.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


text:
The Pink Swan
Revision as of 04:21, July 4, 2013 by Sasquatch101 (Talk | contribs)
11,127pages on
this wiki
this wiki
The Pink Swan is a casino located along The Strip in Las Venturas, San Andreas, between The Four Dragons Casino and The High Roller. The Flamingo Hotel and Casino in Las Vegas is its real-life counterpart. However, the casino is inaccessible to the player.


text:
A Landmark in Chronograph
The AMVOX2 DBS Transponder features a Jaeger-LeCoultre patent which has revolutionized the watchmaking world: the vertical-trigger chronograph. Gone are the "traditional" push-pieces so characteristic of chronographs. They are replaced by an amazing new mechanism that makes it possible to start, stop and reset the chronograph functions simply by pressing on the watch's sapphire crystal surface. The lucky owner will enjoy the privilege of driving his watch like his car. A single movement, so natural that it becomes an extension of the hand, is enough to operate the various functions at any time and without disturbing the user's concentration. The chronograph function can be triggered (start) and disengaged (stop) by pressing the sapphire crystal at the 12 o'clock position, while resetting is done in a similar way by pressing at the 6 o'clock mark. The vertical-trigger system ensuring this fabulous user-friendliness is based on a mechanism integrated within an unprecedented watch case. Inside, a clever ball-joint system allows both the case and bezel to pivot away from the shoulders of the watch, activating a series of levers that instantly transmit impulses that control the chronograph. Each lever is mounted on a miniature stainless-steel ball bearing containing seven 0.1mm-diameter balls. A three-position cursor rounds off this revolutionary construction. Positioned on the side of the case at 9 o'clock, this selection device serves to lock either the whole set of chronograph controls or only the resetting device, thereby ensuring that the functions are not accidentally started, stopped or reset by the driver's inadvertent hand or arm motions.


text:
Booker, Alex and Sara
Booker, Alex & Sara
Listen Live
Audio Vault
Streaming Mix 94.7 on your Mobile Device
Photo Gallery
Mix Videos
Mix 94.7 Music Lounge
The Mix Fix
Booker, Alex & Sara Blog
Sara's Blog
Heather's Thingies
Jay's Blog
Unknown Blogger
Archie's Blog
Mix 94.7 Concerts
Mix Events
Community Events
Contest Rules
Heather's Thingies Blog
Have Fun & Make Cash too...
by Heather Rivera
posted Sep 15 2013 12:01AM
I dropped by the Home Consignment Center/ Arbor Walk to do some FUN shopping. What's new? Tracy, she's new on the HCC team, and can help you with your shopping fun. They have lots of great furniture pieces, both quality consignment and new pieces. Lots of one of a kind items you won't find anyhere else. Rugs, art, and more. There is also jewelry w/ Herb who can show you some FANTABULOUS new pieces from designers, lots of bling... Check out what I discovered...
The Home Consignment Center
is always taking quality consignment pieces. Janet from the Home Consignment Center/Shops Parkway Bee Cave wanted me to spread the word that they are in need of more consignment pieces. You have a bedroom, living room, dining room... pieces you want to take away from your home to get something new... Janet can help you w/ that. You can make money and save money at the same time!
Click here
to find out more about the Fun shopping you can have and the cash you can make w/ the Home Consignment Center.
Make sure to like both locations on Facebook. Look out for posts on new shipments and great deals they have coming in all the time!
Tags :
Topics :
Human Interest
Social :
Human Interest
Back To Blog
Have Fun & Make Cash too...
Please Enter Your Comments Below
Title :
Comment :
Please enter the text as it is shown in the box below :
Refresh Image
Booker, Alex and Sara
Follow Us on Facebook & Twitter
advertise with us
Recent Blog Posts
No, David Hasselhoff Is Not Marrying HIS Daughter
Mike Draup
May 4
Adorable: Watch Adam Levine And His Wife Compare Baby Bumps
Mike Draup
May 4
Who Does Adele Fangirl Over? Let's Say She's Been Drinking Lemonade
Mike Draup
May 4
Channing Tatum Was Interviewed By An Autistic Woman, And It's Awesome
Mike Draup
May 4
Whoops! NBA Admits Their Refs Missed 5 Calls In 13 Seconds!
Mike Draup
May 4
Unknown Blogger
May 3
WATCH: 50 Cent Bullies Autistic Teen, Could Cost Him $1 Million
Mike Draup
May 3
The Cast Of Hamilton Should Just Sit On The Stage At The Tony Awards
Mike Draup
May 3
acl fest
Aesthetica Med Spa
Any Thingies
Archie American Idol Season 10
ATX Perks Thingies
Beauty Thingies
Book Thingies
Bud Light Recipe Thingies
Bud Light Thingies
Budget Thingies
Carinos Thingies
Celeb Thingies
Celebrity Gossip
Cooking Plan It dot com
Cool Thingies
Copeland Jewelers Thingies
Corpus Christi Thingies
Devenir Aesthetics 2013 Thingi
Devenir Aesthetics Thingies
Disney Cruise 2012
Donate volunteer thingies
Dumb Thingies
Family Thingies
Fashion Thingies
Food Thingies
Food Trailers
Funny Fun Thingies
Health Medical Thingies
Help Heather Thingies
Hewlett Hummer Thingies
Holiday Thingies
Home Consigment Center 2013 Th
Home Consignment Center Thingi
Horseshoe Bay Resort 2013 Thin
Job Thingies
Kiddo Thingies
Kraft Thingies
Local Thingies
Money Thingies
Movie Thingies
Music News
Music Thingies
Olympic Thingies
Pet Thingies
Political Thingies
Sono Bello Thingies
Sport Thingies
Strange Thingies
Tan It all Thingies
Tech Gadget Thingies
Travel Thingies
True Blood
TV Thingies
VSpot Thingies
Whos on Heathers desk
Worldwide Thingies
May 2016
Apr 2016
Mar 2016
Feb 2016
Jan 2016
Dec 2015


text:
4-3/4" Wide Shallow Trench Drain System
USA Configurable Zurn Z884 4"[102mm] Wide Trench Drainage System. Polypropylene structural composite drain channel with 3.0"[76mm] depth. All sections 40 inch [1016mm] modular lengths with integral top frame, interlocking ends, and radiused bottom. Furnished with Heelproof Polypropylene grate unless otherwise specified.
© Copyright 2016 Zurn Industries, LLC. All rights reserved.


text:
Prize Claw Seasons
by Game Circus LLC
Download this app if: you want a spooky circus game.
Developer Notes
You've played through PRIZE CLAW, now try a new season of fun! With PRIZE CLAW HALLOWEEN, a whole host of new prizes, powers and puzzle pieces will fill your themed machines to the brim. Brand new claws make the prize-grabbing action feel new again, and with each holiday-themed puzzle piece...
Fun but a little cluttered — I remember watching people play the claw game at carnivals and in stores growing up and always wondering why it was so hard. This game makes picking up prizes a lot easier than the real thing. It's super fun to play once your get over the crazy layout of the game. I have yet to 'buy' anything...


text:
Chronic Fatigue Syndrome
Topic Overview
What is chronic fatigue syndrome (CFS)?
Chronic fatigue syndrome, sometimes called CFS, is a condition that makes you feel so tired that you can't do all of your normal, daily activities. There are other symptoms too, but being very tired for at least 6 months is the main one.
Many people improve in a year or two and do not have a relapse. Some people continue to have severe fatigue and other symptoms for many years.
The disease is not well understood. Most experts now believe that it is a separate illness with its own set of symptoms. But some doctors do not believe this.
There are no tests for CFS. Because of this, many people have trouble accepting their disease or getting their friends and family to do so. Having people who believe your diagnosis and support you is very important. Having a doctor you can trust is critical.
Your tiredness is real. It's not "in your head." It is your body's reaction to a combination of emotional and physical factors.
What causes CFS?
Doctors don't know what causes CFS. Sometimes it begins after an illness like the flu, but there is no proof of any connection. It's likely that a number of factors or triggers come together to cause CFS.
What are the symptoms?
Extreme tiredness, or fatigue, is the main symptom. If you have CFS:
- You may feel exhausted all or much of the time.
- You may have problems sleeping, or you may wake up feeling tired or not rested.
- It may be harder for you to think clearly, to concentrate, and to remember things.
- You may also have headaches, muscle and joint pain, a sore throat, and tender glands in your neck or armpits.
- Your symptoms may flare up after a mental or physical activity that used to be no problem for you.
Depression is common with CFS, and it can make your other symptoms worse. Antidepressant medicines can help you feel better.
How is CFS diagnosed?
There are no tests for CFS. Doctors can diagnose it only by ruling out other possible causes of your fatigue. Many other health problems can cause fatigue, and most people with fatigue have something other than chronic fatigue syndrome.
How is it treated?
There is no treatment for CFS itself, but many of its symptoms can be treated. A good relationship with your doctor is important, because the two of you will need to work together to find a combination of medicines and behavior changes that will help you get better. Some trial and error may be needed, because no single combination of treatments works for everyone.
Home treatment is very important. You may need to change your daily schedule, learn better sleep habits, and start getting regular gentle exercise.
Counseling and a gradual increase in exercise help people who have CFS get better.
Even though it may not be easy, keeping a good attitude really helps. Try not to get caught in a cycle of frustration, anger, and depression. Learning to cope with your symptoms and talking to others who have the same illness can help you keep a good attitude.
Frequently Asked Questions
Learning about chronic fatigue syndrome (CFS):
Being diagnosed:
Getting treatment:
Living with chronic fatigue syndrome (CFS):
Health Tools
Health Tools help you make wise health decisions or take action to improve your health.
|Actionsets are designed to help people take an active role in managing a health condition.
|Chronic Fatigue Syndrome: Using Cognitive-Behavioral Therapy
|Chronic Fatigue Syndrome: Using Graded Exercise to Get More Energy
|Insomnia: Improving Your Sleep
Doctors do not know what causes chronic fatigue syndrome (CFS). Some people develop it after having a viral or bacterial infection, such as the flu, but there is no evidence to prove this link. Other theories point to the immune system, the nervous system, glands and hormones, and family history. But again, there's not enough evidence to prove any connection.
The main symptom of chronic fatigue syndrome (CFS) is a devastating tiredness or exhaustion that has lasted at least 6 months and does not improve much with rest. This fatigue also is so severe that it interferes with your work, your play, and your social activities. The fatigue and other symptoms described below may begin suddenly or they may develop gradually over weeks or months.
Other long-term symptoms include:
- Forgetfulness, memory loss, confusion, or difficulty concentrating.
- Sore throat.
- A fever.
- Tender lymph nodes in the neck or armpits.
- Muscle pain.
- Joint pain without redness or swelling.
- Headaches that are different from other headaches you have had in the past.
- Unrefreshing sleep (waking up feeling tired or not rested).
- Feeling unwell after exercise or other physical activities.
Because CFS is not easily diagnosed, health experts have established some rules to help them recognize the disease. To be diagnosed with CFS, you must have fatigue and at least four of the symptoms listed above. At least four of your symptoms must have started at the same time as or after your fatigue began, and they must have lasted for at least 6 months.
But if you have symptoms of CFS, such as often feeling very tired for no clear reason, you may still get treatment even if you don't quite meet these criteria. For instance, your doctor may decide you need treatment even if you have had symptoms for less than 6 months.
Some people with CFS develop a condition in which their heart rate increases and their blood pressure drops when they stand or sit up from a reclining position. This is often described as feeling "lightheaded" or feeling faint or dizzy. This condition is called orthostatic hypotension.
Depression is common and can make your other symptoms worse. Antidepressant medicines can help you feel better.
CFS causes symptoms that are the same as many other diseases, especially early on. For this reason, it can be diagnosed only after a thorough evaluation has ruled out other conditions with similar symptoms.
What Happens
In some cases, chronic fatigue syndrome (CFS) develops after an illness such as mononucleosis (mono) or the flu, or after a period of unusual stress. But it may also develop without warning, even if you have not been sick.
The fatigue may come upon you gradually or quite suddenly. Because fatigue can be vague and can be caused by many things, you might not pay attention to the problem for several weeks or months. It is hard to say what is normal with CFS because the diagnosis often is not clear for some time.
In general:
- Symptoms are worse at the beginning.
- Later, you may feel better for a time and then feel worse again. Or your symptoms may disappear entirely. Many people improve in a year or two and do not have a relapse. Some people continue to have severe fatigue and other symptoms for many years.
Some people find the fatigue, pain, and thinking problems caused by CFS greatly hamper their lives, but other people are not nearly as affected.
- Most people are still able to perform some of their usual activities at home and work, but they often are unusually tired after they do them. People often have to cut down on social and recreational activities to save their energy for work and family.
- Other people have trouble doing most or all of their daily activities, including work and the basic chores of daily living. They may have to carefully plan how to best use their energy.
- People who are most severely affected by CFS may have difficulty getting out of bed and may require help with basic activities such as dressing, eating, and bathing.
What Increases Your Risk
People who have chronic fatigue syndrome (CFS) are generally 25 to 45 years of age. Women are more likely to have CFS.
CFS is rare in children. It may occur in teenagers, especially young teenage girls. Unlike adults, teenagers are more likely to develop CFS after having an illness such as mononucleosis or the flu.
When To Call a Doctor
It's important to talk to your doctor about any symptoms you may have.
Call your doctor if you have:
- Severe fatigue that lasts longer than 2 weeks, causes you to limit your usual activities, and does not improve with rest.
- Sleep problems (being unable to fall asleep or stay asleep, tossing and turning, waking up feeling tired or not rested) that last for more than 1 to 2 months.
- Swelling in the glands in your neck or armpits (without other signs of infection) that lasts for at least 2 weeks.
- Severe fatigue along with frequent urination (especially at night), extreme thirst, weight loss, or blurred vision. Fatigue that occurs with some or all of these may be a symptom of undiagnosed diabetes.
- Headache that lasts longer than 2 weeks.
Watchful waiting
Watchful waiting refers to a period of time in which you are being watched by your doctor but are not receiving treatment. It is also called observation or surveillance. A month or two of paying close attention to your sleep habits, getting regular moderate exercise, trying to control stress, and eating a balanced diet will take care of most cases of fatigue not caused by CFS or another medical problem. But if your fatigue has not improved after 1 to 2 months of self-care, or if fatigue is persistent and limits your usual activities, call your doctor.
If you have been diagnosed with CFS, pay attention to any new symptoms and report them to your doctor. Although CFS can cause a variety of symptoms, new symptoms could be caused by another illness or medical condition that may need to be evaluated and treated.
Who to see
The following health professionals can evaluate fatigue and other symptoms:
There are doctors who specialize in the treatment of CFS. Get a recommendation from your family doctor or a local CFS support group before making an appointment with a specialist. It is always wise to start with your family doctor. You may also be referred to a physiatrist, psychologist, or psychiatrist.
To prepare for your appointment, see the topic Making the Most of Your Appointment.
Exams and Tests
Chronic fatigue syndrome (CFS) is hard to diagnose. Fatigue is an extremely common problem, and it can have many other causes. CFS can be diagnosed only by ruling out other conditions.
First, your doctor will take your medical history and do a physical exam. Experts have come up with a specific list of symptoms to decide whether a person has CFS. Doctors use a variety of tests to rule out other conditions. These tests usually include:
- Complete blood count (CBC), which provides important information about the kinds and numbers of cells in your blood.
- Erythrocyte sedimentation rate (ESR), which measures how quickly red blood cells (erythrocytes) settle in a test tube. This tells whether or not certain types of inflammation are present.
- Blood glucose level, used to check for diabetes.
- Thyroid-stimulating hormone test, used to detect problems that affect the thyroid gland.
- Chemistry panel, a blood test that provides information about your general state of health.
- Urinalysis, a urine test that can provide information about your overall health and clues to many conditions.
These are routine lab tests. Other tests may be done if your symptoms, history, and physical exam suggest other possible problems. Additional tests may include:
- ANA (antinuclear antibodies), to check for lupus (systemic lupus erythematosus).
- Rheumatoid factor, to check for rheumatoid arthritis.
- HIV test, to check for human immunodeficiency virus (HIV) infection.
- Tests for Lyme disease, if you may have been exposed to ticks.
- Skin test, for tuberculosis.
- Hepatitis A, hepatitis B, or hepatitis C tests.
Some doctors may order tests that check your immune system. These can be expensive and generally are done only in research settings. Also, it's hard to know what the findings of these tests mean, because so little is known about the immune system's connection to chronic fatigue syndrome.
Treatment Overview
Treatment for chronic fatigue syndrome (CFS) focuses on making you feel better so that you can resume a normal life. Simple measures you can take at home—such as improving your sleep habits and getting gentle exercise—are important parts of treatment. Talking with a counselor or psychologist has been shown to be helpful for people who have CFS.
Although there is no cure for CFS, many of its symptoms do respond to treatment.
Initial treatment
Pain relievers that you can buy without a prescription, such as acetaminophen or ibuprofen, may help relieve headaches, muscle and joint pain, and other physical symptoms. Narcotic pain relievers, which require a prescription from a doctor, may become addictive if they are used frequently. So they are typically prescribed in the most severe cases on a short-term basis.
Taking antidepressants and getting counseling can help relieve your other symptoms, whether you have depression or not. Antidepressants are used to improve your mood, control your pain, and help you sleep. With CFS, treating both physical and psychological factors is important.
There are many unproven remedies, such as special diets or mineral supplements, that some people recommend for treating CFS. There is no evidence that any of these are effective.1
Ongoing treatment
Home treatment is very important. Adjusting your daily schedule to take advantage of times when you have more energy, improving your sleep habits, and getting regular and gentle exercise can often help you feel better. Beginning a graded exercise program, in which the level of exercise starts out easy and gradually grows more challenging, should be part of your treatment. Studies have shown that a carefully planned exercise program can help people with CFS regain their strength and energy and feel better.1 Remember that if you have CFS, you will be able to do only light exercise. Doing too much or increasing your level of exercise too quickly can make your symptoms worse.
A type of counseling called cognitive-behavioral therapy has been shown to help people who have CFS feel less tired.1 It is counseling that teaches people how to change the way they think and behave to cope more successfully with their fatigue and other symptoms.
Even though it's not easy, keeping a good attitude is a great benefit for people with CFS. Your mind and body are connected and influence each other. Physical illnesses can be made worse—or better—by your feelings and attitudes, and vice versa. Learn as much as you can about your disease and work with your doctor to learn ways to cope with your symptoms. Get emotional support from your health professionals as well as from your family and friends. It's easy to get caught in a cycle of frustration, anger, and depression. Learning to cope with your symptoms will help you avoid that cycle.
Regular visits to your doctor every few months can help track your progress and evaluate any changes in your symptoms that might indicate that your fatigue is caused by something other than CFS.
Treatment if the condition gets worse
The good news about CFS is that it rarely gets worse over time. In some people, it goes away in 1 or 2 years. Others have periods of relatively good health followed by periods of severe symptoms and great difficulty. Relapses are not unusual. Continue to see your doctor periodically to monitor changes in your condition.
What to think about
Although the cause of chronic fatigue syndrome (CFS) is not well understood, the fatigue is real and can make day-to-day activities difficult. As you work toward regaining your strength and energy, don't go too fast. Aim for a gradual return to your previous level of activity.
Chronic fatigue syndrome (CFS) can be neither prevented nor cured. Home treatment and, when appropriate, certain medicines can help control or reduce symptoms.
Home Treatment
Home treatment is the most important part of treating chronic fatigue syndrome (CFS). If you have CFS, you can take steps to control and sometimes relieve your symptoms:
- Adjust your schedule to take advantage of times when you feel more energetic and less tired. Keep a diary for a week or so and record the times of day when you have energy and when you are tired. If there is a pattern to how your energy level changes during the day, try to plan your work, school, or other activities around that pattern.
- Try not to do too much when you are feeling energetic. If you do too much, you may become overtired, and it may take several days for you to recover.
- Improve your sleep habits. Sleep problems may
contribute to your fatigue and other symptoms.
- Go to bed only when you are sleepy, and get up at the same time every day, regardless of whether you feel rested.
- If you lie awake for longer than 15 minutes, get up, leave the bedroom, and do something quiet until you feel sleepy again.
- Avoid alcohol, caffeine, and tobacco before bed.
- Keep the bedroom at a comfortable temperature, and eliminate all sound and light disturbances.
- Make sure your mattress provides good support. Use a neck support pillow to keep your head and neck from moving too much when you sleep.
- Take naps if you need to. Keep them short (20 to 60 minutes), and try not to take them late in the day or evening.
- Get light, gentle exercise regularly. Stretching is a good beginning exercise. Light aerobic exercise such as walking, swimming, or riding a bicycle or stationary bike can also be helpful. You need to find a balance between exercising enough to benefit from it and exercising so much that you become overtired.
- Try taking nonprescription pain medicines to relieve muscle and joint pain and headaches caused by CFS. Medicines that may be helpful include acetaminophen (such as Tylenol), ibuprofen (such as Advil or Motrin), or naproxen (such as Aleve). Be safe with medicines. Read and follow all instructions on the label.
- Join a support group. These groups can be a good source of information and tips for managing your illness and a chance to share your frustrations and problems with others who have CFS. Ask your doctor or contact a local hospital for the location of a support group near you.
- Eat a balanced diet that is low in fat and high in carbohydrates and fiber.
Be patient, and keep in mind that consistent home treatment usually helps relieve or control CFS symptoms. Your doctor may suggest cognitive-behavioral therapy to help you with your home treatment.
Medicines do not cure chronic fatigue syndrome (CFS): they only help relieve symptoms. They may not greatly speed up your return to full activity. But when medicines are used properly, they can help you feel better.
Medication choices
Over-the-counter medicines include:
- Pain relievers and anti-inflammatory drugs: Over-the-counter drugs, including acetaminophen (for example, Tylenol), ibuprofen (for example, Advil, Motrin), or naproxen (for example, Aleve), are used to treat frequent or severe joint and muscle pain, headaches, and fevers. Be safe with medicines. Read and follow all instructions on the label.
Prescription medicines include:
- Antidepressants: Antidepressants are prescribed by a doctor to ease depression and anxiety, improve your ability to concentrate, help you sleep better, and decrease fatigue and muscle pain.
- Codeine, morphine, and meperidine (Demerol): These drugs are prescribed by a doctor for pain that is not relieved by over-the-counter drugs. They generally are reserved for the most severe cases. Because of the risk of addiction, they are used only on a short-term basis.
What to think about
Some research has studied the use of corticosteroids (such as hydrocortisone and fludrocortisone) to treat chronic fatigue syndrome (CFS). Studies have shown that these medicines do not work very well to treat CFS. And the side effects can be serious. Unless corticosteroids can be shown to have a greater benefit for people with CFS over a longer period of time, the side effects associated with long-term corticosteroid therapy outweigh the benefits from their use in most cases.1
Depression often becomes a part of chronic fatigue syndrome and can make your symptoms worse. Like any medical illness, depression needs to be treated. If you have CFS and are depressed, tell your doctor how you feel. Antidepressants and counseling can help you keep a good attitude, which has been shown to be a great benefit to people who have CFS.
Other Treatment
As with many conditions that have no clear cause and no effective medical treatment, there are many treatments outside of conventional medicine that some people recommend for chronic fatigue syndrome (CFS). None have been shown to be effective.
But there are safe nontraditional therapies—acupuncture, yoga, or massage therapy, for example—that can relieve pain and stress, ease muscle tension, help you feel better and healthier, and improve your outlook and quality of life.
Treatment choices
Some popular complementary therapies include:
Unproven treatments
There are many unproven treatments for CFS. Some of the more popular ones include:
- Large doses of vitamins or minerals. But taking too much of certain vitamins and minerals can actually be harmful.
- Diets that eliminate certain foods or ingredients (such as yeast, sugar, or food additives) that some people believe stress the immune system. Because the exact role of the immune system in CFS isn't well understood, there is no scientific basis for these remedies. But if certain foods seem to make your symptoms worse, there is no harm in avoiding them as long as you are eating a balanced diet.
- Aloe vera juice.
- Evening primrose oil.
- Royal jelly (a bee product).
What to think about
None of these complementary therapies have been proven effective in treating CFS, but some people have reported feeling better after using them. If you have CFS and are thinking about trying a complementary therapy, get the facts before you begin. Consider these questions with your doctor:
- Is it safe? Do not use treatments that could harm you, such as unusual diets or excessive vitamin or mineral supplements. (A daily multiple vitamin is okay. Try to avoid taking more than 100% of the recommended daily allowance for any vitamin or mineral unless your doctor prescribes it.)
- Is the product manufactured reliably? Vitamin and mineral supplements and herbal products are not subject to the same regulations as medicines. Ingredients may vary from one maker to another. Read the labels carefully and choose well-known brands you trust.
- Does it work? It may be hard to tell whether a treatment is working. Keep in mind that when you get better after treatment, the treatment may not be the reason for your improvement. Symptoms of CFS often improve on their own, or the treatment may be causing a placebo effect, which makes you feel better.
- How much does it cost? An expensive treatment that may or may not help you may not be worth the high cost. Beware of products or treatment providers who require a large financial investment up front or a series of costly treatments.
- Will it improve my general health? Even if complementary therapies are not effective in treating CFS, some of them are safe and healthy habits that may improve your general well-being and may be worth trying.
Avoid products that claim to have a "secret" ingredient or that claim to cure CFS. Currently, there is no cure for CFS. Any benefit reported as a result of using a product is most likely due to improved symptom management, chance, or, possibly, the illness running its course.
For more information, see the topic Complementary Medicine.
Other Places To Get Help
|American College of Physicians
|190 North Independence Mall West
|Philadelphia, PA 19106-1572
(215) 351-2600
|Web Address:
The American College of Physicians (ACP) is a national organization of internists. Doctors of internal medicine focus on adult medicine and have had special study and training focusing on the prevention and treatment of adult diseases. The ACP provides information for patients and families on the organization's website, including information on diseases and conditions, end-of-life care, women's issues, and immunizations. The site also offers video news stories, health tips, special reports, and a link to the ACP diabetes webpage.
|Centers for Disease Control and Prevention (CDC) Chronic Fatigue Syndrome Page
|1600 Clifton Road
|Atlanta, GA 30333
(404) 639-3534
|Web Address:
This Web site provides information about the diagnosis and treatment of chronic fatigue syndrome. It also includes information to help you find a support group for people with CFS. The site is maintained by the National Center for Infectious Diseases of the Centers for Disease Control and Prevention (CDC).
|Chronic Fatigue and Immune Dysfunction Syndrome (CFIDS) Association of America
|P.O. Box 220398
|Charlotte, NC 28222-0398
|(704) 365-2343
|Web Address:
The CFIDS Association of America works to build support for people suffering from chronic fatigue and immune dysfunction syndrome (also known as chronic fatigue syndrome). The organization offers educational information and other resources to people with CFS, their family and friends, support groups, caregivers, the general public, and health professionals.
Related Information
- Reid S, et al. (2011). Chronic fatigue syndrome, search date March 2010. BMJ Clinical Evidence. Available online: http://www.clinicalevidence.com.
Other Works Consulted
- Bleijenberg G, Van Der Meer JWM (2012). Chronic fatigue syndrome. In DL Longo et al., eds., Harrison's Principles of Internal Medicine, 18th ed., vol. 2, pp. 3519–3521. New York: McGraw-Hill.
- Engleberg NC (2010). Chronic fatigue syndrome. In GL Mandell et al., eds., Mandell, Douglas, and Bennett's Principles and Practice of Infectious Diseases, 7th ed., pp. 1897–1904. Philadelphia: Churchill Livingstone Elsevier.
- Sadock BJ, Sadock VA (2007). Chronic fatigue syndrome. Kaplan and Sadock's Synopsis of Psychiatry: Behavioral Sciences/Clinical Psychiatry, 10th ed., pp. 652–657. Philadelphia: Lippincott Williams and Wilkins.
- White PD, et al. (2011). Comparison of adaptive pacing therapy, cognitive behaviour therapy, graded exercise therapy, and specialist medical care for chronic fatigue syndrome (PACE): A randomised trial. Lancet, 377(9768): 823–826.
|Healthwise Staff
|Primary Medical Reviewer
|Anne C. Poinier, MD - Internal Medicine
|Specialist Medical Reviewer
|Nancy Greenwald, MD - Physical Medicine and Rehabilitation
|Last Revised
|January 18, 2013
- Top of Page
Next Section:Health Tools
Previous Section:Topic Overview
- Top of Page
Next Section:Cause
Previous Section:Health Tools
- Top of Page
Next Section:Symptoms
Previous Section:Cause
- Top of Page
Next Section:What Happens
Previous Section:Symptoms
- Top of Page
Next Section:What Increases Your Risk
Previous Section:What Happens
- Top of Page
Next Section:When To Call a Doctor
Previous Section:What Increases Your Risk
- Top of Page
Next Section:Exams and Tests
Previous Section:When To Call a Doctor
- Top of Page
Next Section:Treatment Overview
Previous Section:Exams and Tests
- Top of Page
Next Section:Prevention
Previous Section:Treatment Overview
- Top of Page
Next Section:Home Treatment
Previous Section:Prevention
- Top of Page
Next Section:Medications
Previous Section:Home Treatment
- Top of Page
Next Section:Other Treatment
Previous Section:Medications
- Top of Page
Next Section:Other Places To Get Help
Previous Section:Other Treatment
- Top of Page
Next Section:Related Information
Previous Section:Other Places To Get Help
- Top of Page
Next Section:References
Previous Section:Related Information
- Top of Page
Next Section:Credits
Previous Section:References
- Top of Page
Last Revised: January 18, 2013
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2013 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.


text:
Physical attraction
this wiki
- "She is overwhelmingly physically appealing to men and women, humans and vampires. Resisting her allure is possible but also very difficult, especially if she is trying hard to attract."
- ―Entry on Heidi's gift[src]
Physical attraction is Heidi's special ability make her attractive to other people, regardless of species or gender.
Through this power, she makes herself physically appealing, supported by her own natural beauty. Anyone who sees her will find her physically attractive to the point of irresistible and feel themselves drawn toward her, regardless of gender or species. She can also use this power to make people do her commands.
This makes seducing them very easily and any one who sees her will find it hard to resist her invitations.
This gift makes her the perfect "fisher" for the Volturi: she acts not only as the fisher, but also as "bait" to lure people into her traps, like food in a cage.
It is possible to resist her power, but it is difficult to accomplish, especially when she is trying hard to attract someone. This gift, like Jane's, Alec's, and Demetri's, is mental and so can be blocked by Bella's power, as mentioned in The Twilight Saga: The Official Illustrated Guide.
Heidi's gift drew the Volturi's attention in the late 16th century. Aro found her skill valuable enough to acquire her, and so destroyed her coven and had Chelsea take her loyalty.
New Moon
Near the end of New Moon, Heidi is seen leading a group of tourists into the Volturi's head chambers for the members to feast on. In the movie, she tells the tourists to stay together before heading into the chamber.