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|Armando Espinosa
Courtesy: cyclones.com
Release: 10/12/2007
Armando Espinosa is in his ninth season at Iowa State and his eighth as head coach of the Cyclone tennis team. In 2008-09, Espinosa served as the interim head coach and was promoted to head coach at the conclusion of the season.
Under Espinosa's leadership, the Cyclones have snapped a number of long streaks.
In his first season at the helm, Espinosa immediately upgraded the program, leading Iowa State to a 10-13 dual record and the team's first Big 12 Conference dual meet win in seven seasons, with a 4-3 victory over Kansas State.
In 2009-10, the Cyclones doubled their Big 12 win total from Espinosa's first season with victories over Missouri and Colorado. The 2010-11 Cyclones won a conference road match for the first time since 1997, defeating Colorado in Boulder.
Espinosa coached Erin Karonis to a number of honors and an outstanding career as ISU's No. 1 singles player. In 2008-09, Karonis became the first Cyclone in ISU tennis history to be named the Big 12 Player of the Week, after earning wins over Colorado and Missouri in the final week of the regular season. She also was named to the All-Big 12 First Team, becoming just the second ISU player in school history to garner such honors.
Meaghan Cassens, who graduated in 2015, finished with the third most overall wins in school history (133). Cassens had the second most career singles wins (74) under the direction of Espinosa.
Liza Wischer (101) and Karonis (100) finished their careers ranked ninth and 10th, respectively, at Iowa State in total wins. Karonis broke the school record for most career conference singles wins with 15, while Wischer was second with 14 solo victories.
Espinosa's teams have also set high standards in the classroom. Thirty different times, Iowa State student-athletes have earned academic All-Big 12 recognition under the direction of Espinosa, including a league-high five times during the 2011-12 season.
Espinosa spent his first season at Iowa State serving as an assistant coach to Michele Conlon. He was promoted to associate head coach in July of 2007, before taking over as the interim head coach shortly after.
The Mexico City, Mexico, native came to Ames after serving most recently as the assistant coach at the University of Oregon during the 2005-06 season.
Prior to his time at Oregon, Espinosa served as the assistant coach at Marquette from 2003 to 2005, and Wichita State during the 2002-03 season. While at Wichita State, Espinosa helped lead the team to a 2003 Missouri Valley Conference Championship. Espinosa also served as the volunteer assistant at Arizona State in 2000.
During his collegiate career at Drury University, Espinosa played number one and three singles and number one doubles. During his senior campaign, Espinosa was ranked second in the nation. He was a two-year Division II NCAA All-American and a two-year Academic All-American.


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Under Construction
The Roberts Pavilion – "The Beating Heart of the Campus"
Named in honor of CMC trustee and alumnus George R. Roberts '66 P'93, the Roberts Pavilion will be the spectacular new fitness and events center for Claremont McKenna College and the athletic center for the Claremont-Mudd-Scripps intercollegiate, intramural, and physical education programs.
The Mid Quad - A Collaborative Project
The Mid Quad consists of six dormitories: Phillips, Beckett, Berger, Benson, Crown, and Marks Halls. The award winning Crown Hall was completed in 2009, but the other five were constructed in 1950s and 1960s and due for their first major renovations.
South Campus Central Plant - Reducing CMC's Carbon Footprint
The construction of the central plant on the south edge of our campus along the Sixth Street corridor allows the College to fold several mechanical improvements into one project.
Sixth Street Streetscape - Creating a Campus Edge Identity
It is CMC's intent to improve the College's edge condition along Sixth Street, using a phased approach, with landscape and hardscape that promotes CMC's identity while respecting the views of our neighbors.

subset: commoncrawl


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December 21, 2010
Brian Perroni
Rivals.com Football Recruiting
Rockville (Md.) running back Crusoe Gongbay was one of the Crab Bowl all-stars honored by Rivals.com analyst Brian Perroni, who awarded Gongbay the best vision and best rusher awards for last week. Gongbay, a big back with a quick burst, was lauded for his vision to see the holes open. But he wasn't alone in the accolades following Crab Bowl week. ...More... To continue reading this article you must be a member. Sign Up Now!
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Publications Library
Topic: Pain Management
Fact Sheet: Disorders Related to Excessive Pelvic Floor Muscle Tension109
Disorders which have excessive pelvic floor muscle activity as their primary feature are often not recognized and diagnosed by physicians. However, millions of people suffer from such disorders and associated symptoms of disabling pain and disruptions in bowel and bladder control. Unfortunately, individuals with these disorders frequently seek help for many years before receiving any explanation for, or relief from their disturbing symptoms. The purpose of this article is to briefly explain the role of the pelvic floor muscles and some symptoms related to the presence of elevated tension in these muscles, and to describe various treatment options available.Topics: Constipation, difficult to pass stools, Lower Abdominal Pain, Pelvic Pain, Pain Management, Pelvic floor disorders
Fact Sheet: Understanding and Managing Chronic Pain140
Most of the time pain serves as a critical part of our sensory system, and is therefore a necessary though unpleasant function of a healthy body. However, it is becoming increasingly clear that chronic pain may be more like a disease or pathology of the nervous system associated with abnormal responses in the brain and spinal cord. Chronic pain has an impact on every facet of patients' lives. If you have chronic pain it is important to develop a pain management plan that works for you.Topics: CAM, Complementary & Alternative Treatments, Irritable Bowel Syndrome (IBS), Lower Abdominal Pain, Pelvic Pain, Pain Management
Fact Sheet: An 8-Step Approach to Chronic Pain Management140R
For those with a functional gastrointestinal/motility disorder, pain is often one of several overlapping unpleasant symptoms.Topics: Pain Management
Fact Sheet: Functional Abdominal Pain Syndrome141
People with functional gastrointestinal (GI) disorders can have a variety of symptoms that range from painless diarrhea or constipation, to pain associated with diarrhea and/or constipation (usually called irritable bowel syndrome). There is another, less common condition of abdominal pain that is chronic or frequently recurring; it is not associated with changes in bowel pattern. This condition is called functional abdominal pain syndrome. Cause and treatment is discussed.Topics: CAM, Complementary & Alternative Treatments, Lower Abdominal Pain, Pelvic Pain, Pain Management
Fact Sheet: Fibromyalgia and Irritable Bowel Syndrome149
Although fibromyalgia and irritable bowel syndrome (IBS) are two very different disorders, they often overlap, and they share a number of commonalities that bear closer scrutiny. Like irritable bowel syndrome, fibromyalgia is a disorder that is diagnosed based on clinical (symptom based) criteria as opposed to laboratory and imaging studies.
Fact Sheet: Proctalgia Fugax-and Other Pains160
By: W. Grant Thompson, MD, FRCPC
Many diseases of the anus and rectum may cause severe rectal pain. Usually a doctor can identify such a condition by examining the area. One pain that cannot be so identified is proctalgia fugax, a sudden severe pain that lasts for several minutes and then disappears. An overview of the condition. Reviewed 2009.Topics: Anal, Rectal Disorders, Pain Management, Rectal Pain
Fact Sheet: Rectocele: Symptoms Include Vaginal Pain or Constipation165
A rectocele is a bulge from the rectum into the vagina. Most rectoceles occur in women where the front wall of the rectum is up against the back wall of the vagina. This area is called the rectovaginal septum and may be a weak area in the female anatomy. Other structures may also push into the vagina. A description of causes, symptoms, diagnosis, and treatment.Topics: Anal, Rectal Disorders, Constipation, difficult to pass stools, Lower Abdominal Pain, Pelvic Pain, Pain Management, Pelvic floor disorders
Fact Sheet: A Guide to Managing the Benefits and Risks of Medicines202
By: Information Adapted from FDA Publication FDA
For many people, taking medication is a regular part of the daily routine, and these medicines are relied upon to treat disease and improve health. Although medicines can make you feel better and help you get well, it's important to know that all medicines, both prescription and over-the-counter, have risks as well as benefits.Topics: Constipation, difficult to pass stools, Diarrhea, loose stools, IFFGD, General Interest, Irritable Bowel Syndrome (IBS), Motility, Other Disorders/Symptoms, Pain Management
Fact Sheet: Report from IFFGD Research Award Winner: Understanding Pain and Discomfort in Functional GI Disorders203
Pain, a burning or otherwise uncomfortable sensation in the upper abdomen, nausea, or fullness - all of these are symptoms many patients list when they seek medical advice. While we may think of ulcers, gallstones or perhaps inflammation of the pancreas as the cause, all too often even extensive and sophisticated testing does not show any abnormalities. So, why do all these persons feel pain or any of the other symptoms they report?Topics: Dyspepsia, pain in upper abdomen or chest, Inflammation, Lower Abdominal Pain, Pelvic Pain, Pain Management, Research
Fact Sheet: Nocebo Effects: They can Impair Health Care215
By: W. Grant Thompson, MD, FRCPC
The placebo effect can enhance therapy, and promote a successful relationship between healer and patient. However, a treatment administered by a healer may also have a bad effect. Any treatment may have a predictable risk, but a nocebo effect denotes worsening beyond the known risk – the adverse effect of a failed therapeutic relationship. This can result in sub-optimal health care. An examination of its causes and ways to avoid it are discussed.Topics: Bowel urgency, Heartburn, Irritable Bowel Syndrome (IBS), Lower Abdominal Pain, Pelvic Pain, Pain Management, Working with your healthcare provider
Documents listed on this page are available for download in Adobe's PDF format. If you don't have Adobe Reader, please visit Adobe's site to download it. It's free!


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G11 vs CGE
Posted 30 April 2009 - 07:26 PM
Posted 30 April 2009 - 08:17 PM
better gears, better tripod and a proven performer
Posted 30 April 2009 - 10:26 PM
Posted 01 May 2009 - 12:48 AM
Posted 01 May 2009 - 12:51 AM
Posted 01 May 2009 - 08:04 AM
How is the tracking when auto guiding and have you had to tweak anything out of the box regarding Pec?
My understanding is the mount wont track past the Meridian with recalibrating and if so is this a pain.
I'm considering a CGE and or G11 for imaging
Posted 01 May 2009 - 08:55 AM
My G-11 tracks very well and autoguides very nicely. Here is an example image at just about 1 arcsecond resolution per pixel on the G-11...
Attached Files
Posted 01 May 2009 - 09:38 AM
Posted 01 May 2009 - 09:53 AM
One observation that will ultimately come up, so I'll broach it:
The "fear" of learning the supposedly complex Gemini system.
Well, I just converted 2 weeks ago from CGE to MI-250, which meant learning Gemini coming from NextStar.
Short version: a total non-event, and now I PREFER Gemini
Longer version: I had one "mishap" which was really more of a "RTFM Fool!" moment. I entered my Civil Time, instead of UTC during the cold startup... after all, every other GoTo system uses CIVIL time!
Once past that... I now find Gemini to be hugely intuitive, dead-easy to use WITHOUT LOOKING at the HC!!!
And, most importantly, more powerful and accurate. Now, the caveat on "more accurate" is that I also have a new and bigger/better mount... so that comment may be PART the mount...
But, I believe the ability to continually build an ever bigger pointing model has something to do with it as well.
So, don't let the "fear of Gemini" be the reason to choose between two very fine mounts: the CGE and the G11...
Final caveat: I have NO experience with the G11, only a noob's experiences with Gemini on an MI-250.
Clear enough skies
Posted 01 May 2009 - 11:14 AM
Better tripod - yup but how much better (it's certainly heavier but I've never seen any difference in dampening times) and at what cost? ... the G11 is over $500 more than the CGE.
G11 hands down with the gemini goto better gears, better tripod and a proven performer
Better gears - in some ways yes (finer teeth) but some of the differences between the gears actually induces a minor issue (the way the G11 worm is mounted causes the 76s error), there are however some nice worm upgrades for the G11 (again more $). In the end the average PE from both late model CGEs and G11s appears to be very similar. The bigger issue is the smoothness of the PE curve. With a fairly smooth PE, applied PPEC and a properly setup autoguider you'd be hard pressed to see any difference in your images between the mounts.
Proven performer - both are very well proven, and very well respected. There are equally great images taken with either mount. The problem is comparing them since there are waaay too many other variables in the images (scope, flexure, polar alignment, atmospheric conditions, processing tricks, etc.).
Pointing accuracy, ease of polar alignment, setup time, and carrying capacity are all similar. The CGE sw is easier to upgrade (firmware download vs. a new PROM). From here you can go back and forth on many minor differences, but IMHO they tend to all fall into the category of just getting used to a different ways of doing something.
Personally I'd take the $500 difference and use the money for some other equipment.
Posted 01 May 2009 - 12:32 PM
Posted 01 May 2009 - 01:26 PM
Hey Mark, how well does the CGE handle the C11? Do you use it for AP and Visual?
Don't know how much the C11 weighs, but I've thrown a 50# setup SN10, TMB92SS & goodies) on the CGE and it slews it around like it's a feather. As long as it's balanced correctly I haven't had an issue.
I also like the CGE's alignment set-up. 2 star align - polar alignment - 2 star align - 4 calibration stars works great. GoTo's are spot on. I like the polar alignment routine - especially since you don't need a polar alignment scope. It's a lot easier then with my Atlas.
I also got a great deal on the CGE with a bunch of upgrades the previos owner did - cables, ADM knobs, pier adapter, AMD side-by-side adapter (Thanx Dave). You can pick up a used CGE for around $2000-$2300 depending on the seller/condition.
But, I'm sure the G-11 is a good step up. How much of a step up is probably a personal preference. CGE is also rated at 65#'s, while the G-11 is at 60#'s.
Also, I'm pretty sure there's a wait list for the G-11's - (astronomics has them in stock though, so I'm probably wrong) and I was thinking that the CGE would be more available.
But the G-11 is probably "better" than the CGE, but they're both great performers.
Posted 01 May 2009 - 01:33 PM
I have both mounts but I prefer the CGE. It's far more user friendly then the G11.
Best regards,
Posted 01 May 2009 - 02:12 PM
It's such a close call for me. I'm really interested in the responses thus far. Maybe I should bite the bullet and get an A-P 900 that doesn't really have any drawbacks for my intended use (other than almost 3x the cost!).
Posted 01 May 2009 - 02:15 PM
Posted 01 May 2009 - 02:16 PM
that said, if you're purely Visual, I think either will work fine...
Frankly, nothing about either of these screams "portable" to me, but then I'm a fast falling apart 50 year old!
And I think either WOULD handle a C14 for visual... but again, I'm not so sure C14's meet MY personal definition of portable... YMMV
clear enough skies
Posted 01 May 2009 - 02:23 PM
Royston, The C11 at 27lbs (+ ~5 for "accessories") is a breeze for the CGE. The issue is that loooong 2800+mm focal length. An F6.3 reducer is a necessity and I usually use my refractor at 650-800mm a lot more often when imaging. I really like to get the overall weight down when I'm imaging so I've even gone away from an 80mm refractor with rings as a guide scope and am now using a converted 50mm finderscope (with a 2x barlow lens so it's running at around 400mm).
Hey Mark, how well does the CGE handle the C11? Do you use it for AP and Visual?
I use the C11 with the 115mm refractor side by side for visual work all the time ... that setup is well over 50lbs and the CGE handles it (when properly balanced) just fine.
Here is a picture of the sub 3lb autoguider on the C11/CGE combo.
Attached Files
Posted 01 May 2009 - 02:25 PM
Posted 01 May 2009 - 02:31 PM
Posted 01 May 2009 - 03:42 PM
Posted 01 May 2009 - 03:46 PM
I have a few reasons, but one of them is user friendly as far as maintenance is concerned. You can get the parts and replace them yourself when it is out of warranty. You can buy aftermarket upgrades for it for the worm and motors as well as gearboxes to improve the already great PE.
With the CGE, you have to send it in for just about anything. It does not track past Meridian and my G-11 will do about 2 hours past Meridian which to me is important.
Yes, there is the 76 sec error which is totally overstated and for most is not a problem. But if you want you can add the OVision worm and block and have performance that is as good as many mount costing 2-3x more. My mount (with the OVision) has 4.5" PE peak to peak uncorrected and is not a problem to guide out. Others are reporting as low a 3" peak to peak with the OVision.
The G-11 has been around a long time and parts are available that will fit any of them. This is important over time as you will likely own the mount for many years.
The tripod is like a pier it is so solid. The adjustments for Polar Alignment are simple to use and reach. It has a good Polar Scope available as well as great Polar Align Correction or Assistance routines in the Gemini to refine the Polar Alignment in just a few minutes.
Plus it is all CNC machined aluminum with no cast parts. It has stood the test of time and is a great mount.
Attached Files
Posted 01 May 2009 - 04:53 PM
Good choice Blueman I have used my g11 since 1994 when it was know as the cg11 built for celestron by losmandy and couldn't be happier.
The mount has performed extremely well and the only thing I did to it was order the gemini upgrade about 4 years ago!
Posted 01 May 2009 - 04:55 PM
Posted 01 May 2009 - 07:11 PM
Not really, you can loosen the clamp and due to the angle of the leg it will hold until you grab it and pull it in or out. I do not find it had to level compared to any other tripod I have used. It is very solid and sits nicely in gravel, sand or even grass. You can get some nice boots for the leg ends too, if you like that sort of thing.
I just really like everything about the G-11. Sure, it is not perfect, but what mount really is unless you spend $10,000+!
My PE before the OVision was about 10" peak to peak, more or less. But I bought the OVision Worm and Block and the MClennan gearboxes because I wanted to make it work the best it could possibly work. The cost was about $600 for the mods, but add that to the $3200 of the mount and you have $3800 in a mount with PE that is under 5" peak to peak with nice smooth tracking. It was not really necessary, but to get the same performance I would have had to buy an AP900, which would have cost me $9,500-10,500 for the complete setup. So I figure I am in it pretty cheap really.
I get good results with a nice quiet mount with great Go-To and tacking as well as good looks and reasonable weight. It will handle 60 lbs no problem and will track an object for 6+ hours without a Meridian flip, depending on its position of course.
It is easy to work on and maintain, with quick removal of motors or gearboxes with minimum tools. The whole thing can be disassembled for cleaning and lubing in a short time without special tools too.
This is a PHD guiding graph before the mods.
Attached Files
Posted 01 May 2009 - 08:26 PM
Wow thats pretty good tracking before the mods.
Where do you buy the upgrades from?
EVen though the Gemini is a little more I like the flexibility to upgrade.
Also I need a solution that is rock solid if I need to setup outside my observatory a few hundred yards from the house.
My FOV is limited in the southern sky


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this wiki
Before the village system was established with the founding of Konohagakure by Hashirama Senju, the Era of the Warring Clans (戦国時代, Sengoku Jidai) was an extremely bloody period in history where the hundreds of individual shinobi clans fought in constant, bitter warfare. But the two most powerful clans to participate in the period were the descendants of the Sage of Six Paths: the Senju clan and the Uchiha clan.
During this time period, the average life-span was a scant 30 years for both shinobi and civilians alike.[1] However, the biggest loss in the era was the conscripted children in the individual clans which were forced to fight in the front lines, often slaughtered by the more experienced adults which lowered the overall life expectancy.[2] Hashirama lost his brother Itama Senju and his clansman Kawarama Senju in this era, while Madara Uchiha lost up to three of his four brothers.[3]
Both Hashirama and Madara, along with their respective younger brothers Tobirama and Izuna, grew and become infamous leaders of their respective clans. Despite the friendship they made as children, Hashirama and Madara engaged each other in several battles which end in a draw. But during this time, Madara and Izuna discovered the secret of the Sharingan; becoming the first two Uchiha to awaken the Mangekyō Sharingan after killing their comrades. During these constant battles with the Senju clan, Madara's vision degraded further and further until he had to steal his brother's eyes, gaining a Eternal Mangekyō Sharingan to keep fighting his friend and rival during the war at cost of suffering his clan's Curse of Hatred.
However, after decades of fighting, most of the clans in the Land of Fire, under the Uchiha and Senju banners formed a first lasting truce after being bled dry. The only person who opposed the peace was Madara, who argued for the Uchiha clan to continue the fighting but was persuaded to join in a permanent alliance with the Senju clan, and Konoha was formed.
Senju Clan
The Senju clan descended from the youngest son of the Sage of the Six Paths and were considered to be one of the strongest clans in the ninja world at the time of the Era of the Warring Clans. Unlike their rivals and other clans, the Senju mastered various forms of ninjutsu that gave them fame as the "clan of a thousand skills". When Hashirama succeeded his father, he intended to end the conflict that raged between him and the Uchiha as well as the unneeded killings of ninja and civilian alike.
The Uchiha clan descended from the eldest son of the Sage of the Six Paths. Their bloodline enables them to access the Sharingan which has been both a blessing and a curse due to the mortality rate at the time. Though his kin eventually decided to end their feud with the Senju, only Madara could not truly embrace peace.
- The Era of the Warring Clans could be named after the Sengoku Period (戦国時代, Sengoku Jidai) or Warring States Period, a time when Japan was in civil war and the demand of ninja was high. This moment in history was the time of many of famous ninja, including Sasuke Sarutobi. But after the war resolved, their services where cut in a united Japan, ninja began to fade into history.


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Her granddaughter discovered the problem. Sewage coming up through a lower level drain.
Millie McGuffin is blind so she had no idea about the extent of damage till she called a plumbing company.
Millie says workers put a camera in the line and told her it would cost upwards of $17,000 to clear out the roots.
Millie says, "I was told by one of them if I don't take care of it I could have a tsunami. He used the term, tsunami."
Millie signed paperwork, paid the company $6,000, and then tried to take out a loan for the rest. That's when her daughter Natalee got involved.
Natalee says, "It seems as if they're taking advantage of people that are nice, that are trusting."
Natalee wanted a second opinion so she called Dan Burleson with Mr. Rooter Plumbing. His bid came in much lower, almost half the price of the first company.
Dan says, "Please get a second opinion... I encourage every customer I go to cause I know where I'm at."
Dan not not only covered up the ten foot gaping hole the other crew left behind, but also told Millie and Natalee about a program that helps those who are disadvantaged.
Millie applied and got $7,300 worth of work done free... thanks to a fedral grant administered by the city.
Only problem since millie signed a contract with the first company she was still on the hook for the $17,000... So I called an attorney who helped her out for free.
He was able to negotiate a deal with the first company which agreed to only charge millie $1,000 for work performed, releasing her from the contract.
We also talked to two other plumbing companies and their bids were also much lower than the first.
Bottom line, it really pays to do your homework. By talking to different companies you get a better feel for the issues you're facing, the level of experience each crew offers, and if the price you're being asked to pay is a fair one.
$2.3 million dollars in federal funds is available every year in Colorado Springs for those who qualify.
It's based on income and other requirements, but the program pays for everything from electrical work and emergency sewer repairs to hot water heaters and new furnaces.
To learn more head see the link below.
KKTV firmly believes in freedom of speech for all and we are happy to provide this forum for the community to share opinions and facts. We ask that commenters keep it clean, keep it truthful, stay on topic and be responsible. Comments left here do not necessarily represent the viewpoint of KKTV 11 News.
If you believe that any of the comments on our site are inappropriate or offensive, please tell us by clicking "Report Abuse" and answering the questions that follow. We will review any reported comments promptly.powered by Disqus


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Written By Wake Forest Sports Information Dept.
WINSTON-SALEM, N.C. - Former Wake Forest All-American and current Denver Broncos offensive lineman Steve Vallos will get his chance to compete on football's biggest stage after he and the Broncos earned a trip to Super Bowl XLVIII.
Vallos is a reserve offensive lineman who has been active for all but one of Denver's 18 games this season, including the playoffs. Vallos and the Broncos beat the New England Patriots 26-16 on Sunday to earn a trip to the Super Bowl where they will face the NFC Champion Seattle Seahawks on Feb. 2 at MetLife Stadium in East Rutherford, N.J.
Vallos and the Denver offensive line helped pave the way for quarterback Peyton Manning to break the NFL single-season records for passing yards and touchdown passes in 2013.
Vallos is set to become the 14th all-time Demon Deacon to play in the Super Bowl and the first since defensive lineman Fred Robbins won Super Bowl XLII with the New York Giants. A total of nine former Deacons have won Super Bowl titles, including Ed Bradley, Jim Clack, George Coghill and Ricky Proehl who each won two championships. Coghill won his two titles with the Broncos.
Former Deacon offensive lineman Joe Looney was a part of San Francisco's Super Bowl team last season but was inactive for the game. Looney and the 49ers fell to the Seahawks on Sunday in the NFC title game.
Vallos will be matched up against the Seahawks, who drafted the Wake Forest product in the seventh round in 2006. Vallos was a first team All-American and first team All-ACC selection in 2006, helping the Deacons to the ACC title and a berth in the Orange Bowl. Vallos has played for five teams over his six-year NFL career, including the Seahawks, Cleveland Browns, Philadelphia Eagles, Jacksonville Jaguars and the Broncos.
Wake Forest Sports Information Dept.


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Bowel Disease: Changing Your Diet
Crohn's disease and ulcerative colitis are types of inflammatory bowel disease. They cause inflammation and sores (ulcers) in the digestive tract. This can lead to symptoms such as diarrhea, belly pain, loss of appetite, fever, bloody stools, and weight loss. Often symptoms are worse after eating.
If you have an inflammatory bowel disease, it may be hard to get important nutrients such as vitamins, minerals, and protein. Your intestines may not be able to take all the nutrients from the food you eat. You may lose nutrients through diarrhea. This can lead to problems such as anemia or low levels of vitamins, such as vitamin B12 and folic acid.
To control their symptoms, some people eat only bland foods, like pasta, and they avoid fruits and vegetables. But you need to eat a variety of foods to get the nutrients you need for good health. This topic can help you learn more about how to eat so you can manage your symptoms but still get the nutrition you need.
Key points
- Inflammatory bowel disease can make it hard to get the nutrients you need.
- It is important to eat a healthy, varied diet to help you keep your weight up and stay strong.
- Some foods can make symptoms worse. Not eating these foods may help reduce your symptoms.
- No one diet is right for everyone with an inflammatory bowel disease. Keep a food diary to find out which foods cause problems for you. Then you can avoid those foods and choose others that supply the same nutrients.
- Because you may not be absorbing all the nutrients from the food you eat, you will need to eat a high-calorie, high-protein diet. This may be easier to do if you eat regular meals plus 2 or 3 snacks each day.
- You may need to take vitamin and mineral supplements to help you get the nutrients you need.
Some foods may make your symptoms worse, especially during a flare-up. For many people, common problem foods include:
- Dairy products for people who are lactose-intolerant.
- High-fiber foods, such as raw fruits and vegetables, and whole grains. Often people have the most problems with gas-producing foods, such as beans, cabbage, broccoli, and onions, or foods with hulls, such as seeds, nuts, and corn.
- High-fat foods, such as fried foods, butter and margarine, mayonnaise, peanut butter, nuts, ice cream, and fatty cuts of red meat.
- Spicy foods.
- Foods with caffeine, such as chocolate and coffee.
- Carbonated drinks.
- Alcohol.
Test Your Knowledge
Dairy foods are a problem for everyone with inflammatory bowel disease.
This answer is incorrect.
Some people with inflammatory bowel disease are lactose-intolerant and will do better if they avoid dairy products. If you think they make your symptoms worse, you may want to work with your doctor to find out if you are lactose-intolerant. If you aren't, you may be able to have dairy products when your disease is under control. Dairy products are a good source of calcium and protein.
This answer is correct.
Some people with inflammatory bowel disease are lactose-intolerant and will do better if they avoid dairy products. If you think they make your symptoms worse, you may want to work with your doctor to find out if you are lactose-intolerant. If you aren't, you may be able to have dairy products when your disease is under control. Dairy products are a good source of calcium and protein.
What you eat does not increase the inflammation that causes your disease. But some types of foods, such as high-fiber fruits and vegetables, may make your symptoms worse. This is especially true during a flare-up. As a result, you may be tempted not to eat these foods at all. But that can make it hard to get the nutrients you need to stay healthy.
A better idea is to keep a food diary to find out which foods cause problems for you. Then you can avoid those foods and choose others that supply the same nutrients. Foods that cause symptoms during a flare-up may not bother you at other times.
To learn more about nutrients and the types and amounts of food you need to be healthy, see the topic Healthy Eating.
Test Your Knowledge
Eating foods that make my symptoms worse also makes my disease worse.
No one diet is right for everyone with an inflammatory bowel disease. Foods that bother one person may not bother another. Your diet has to be tailored for you. But the following basic ideas can help you feel better and get the nutrition you need.
Find your problem foods
Find out your problem foods by keeping a food diary. As soon as you know what foods make your symptoms worse, your doctor or dietitian can help you plan a diet that avoids problem foods but gives you plenty of nutrients and enough calories to keep you at a healthy weight.
To make a food diary, get a small notebook and keep it with you. Make notes after each meal or snack.
- On the left side of the page, write down what you ate, about how much of each food you had, and what time you ate. Be honest—write down everything.
- On the right side of the page, note any symptoms you had and what time they occurred.
If you notice certain foods make your symptoms worse, talk to your doctor about these foods at your next visit.
Make smart food choices
During a flare-up, avoid or reduce foods that make symptoms worse. But instead of cutting out a whole group of high-nutrient foods, try replacing them with healthy choices.
- Choose dairy products that are low in lactose, such as yogurt or hard cheeses like cheddar. Or try drinking lactose-reduced milk.
- If you are having fat in your stools, choose low-fat foods instead of high-fat ones. For instance, some cuts of red meat have a lot of fat. A low-fat choice would be lean beef (such as sirloin, top and bottom round, chuck or diet lean hamburger), poultry, or fish, such as cod. Instead of frying foods, try baking or broiling them.
- Cook fruits and vegetables without hulls, skins, or seeds. Try different ways of preparing them, such as steaming, stewing, or baking. Peel and seed fresh fruits and vegetables if these bother you, or choose canned varieties.
Get the calories and nutrients you need
Your body may not be able to absorb all the nutrients it needs from the food you eat. To stay as healthy as you can:
- Eat a varied, nutritious diet that is high in calories and protein.
- Try eating 3 meals plus 2 or 3 snacks a day. It may be easier to get more calories if you spread your food intake throughout the day.
- Take vitamin and mineral supplements if your doctor recommends them.
- Try adding high-calorie liquid supplements, such as Ensure Plus or Boost Plus, if you have trouble keeping your weight up.
- Drink plenty of fluids. This can help you avoid dehydration, kidney problems, and gallstones.
- See your doctor or dietitian if your diet feels too limited or you are losing weight.
Test Your Knowledge
I need to eat a high-calorie, high-protein diet.
This answer is correct.
You may not be absorbing all the nutrients from the food you eat, so you need to eat a high-calorie, high-protein diet. This may be easier to do if you eat 3 meals plus 2 or 3 snacks each day.
This answer is incorrect.
You may not be absorbing all the nutrients from the food you eat, so you need to eat a high-calorie, high-protein diet. This may be easier to do if you eat 3 meals plus 2 or 3 snacks each day.
Now that you have read this information, you are ready to follow an eating plan for inflammatory bowel disease.
Talk with your doctor
If you have questions about this information, take it with you when you visit your doctor or dietitian. You may want to mark areas or make notes in the margins where you have questions.
If you would like more information on inflammatory bowel diseases, the following resources are available:
For more information on nutrition, see the topic Healthy Eating.
|Crohn's and Colitis Foundation of America (CCFA)
|386 Park Avenue South, 17th Floor
|New York, NY 10016
|Web Address:
Crohn's and Colitis Foundation of America (CCFA) is a nonprofit, voluntary organization dedicated to finding the cure for Crohn's disease and ulcerative colitis. This organization sponsors basic and clinical research, offers educational programs for patients and health professionals, and provides supportive services.
|National Digestive Diseases Information Clearinghouse
|2 Information Way
|Bethesda, MD 20892-3570
|(703) 738-4929
|1-866-569-1162 toll-free
|Web Address:
This clearinghouse is a service of the U.S. National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), part of the U.S. National Institutes of Health. The clearinghouse answers questions; develops, reviews, and sends out publications; and coordinates information resources about digestive diseases. Publications produced by the clearinghouse are reviewed carefully for scientific accuracy, content, and readability.
Return to topic:
Other Works Consulted
- Decher N, Krenitsky JS (2012). Medical nutrition therapy for lower gastrointestinal tract disorders. In LK Mahan et al., eds., Krause's Food and the Nutrition Care Process, 13 ed., pp. 610–644. St Louis: Saunders Elsevier.
Last Revised: October 8, 2012
Author: Healthwise Staff
Medical Review: E. Gregory Thompson, MD - Internal Medicine & Arvydas D. Vanagunas, MD - Gastroenterology
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2013 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.


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The round table just won't feel complete unless you're wearing the Dark Knight Elite Adult Costume. Take on the likes of dragons and other warriors this Halloween. This is a great costume that will really bring you back to the medieval times. The costume comes with a gray tunic that has a coat of arms printed on the chest. The underlay of the tunic as well as the sleeves are made to look like chainmail armor. A long black cape is also included that is very common of the time period as well. Black gauntlets with a silver trim go right over the sleeves and match the boot covers perfectly. Purchase a medieval sword accessory from our store and get ready to get into a joust when you're wearing this costume.
Our Price: $16.97
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The Penn Yan Keuka Club cordially invites you to join them for
The Annual Pot Luck Picnic Supper
Friday, August 20, 2010Brezinsky Room, Geiser RefectoryKeuka College
Please bring a dish to share;beverages and place settings provided.
Please R.S.V.P by Friday, August 13Phone: (315) 279-5238E-mail: [email protected]
Register online: http://events.keuka.edu
Fall Day Student Luncheon
Wednesday, Sept. 1, 2010Noon
Lakeside Country Club145 Route 54 EastPenn Yan, N.Y. 14527
Dutch TreatPlease R.S.V.P. no later thanWednesday, Aug. 25, 2010 to the Office of Alumni and Family Relations Phone: (315) 279-5238E-mail: [email protected]


text:
pl Kurs amer. angielskie
by SoToSpeak AB
Developer Notes
This is something else.
SoToSpeak - the intuitive way to learn languages!
You will learn how to make out every sound of the language in fast, natural speech. This learning process will give you a near-native accent and superior understanding.
You start with a single sound, go on to two...


text: Plant and harvest vegetables at a comfortable height for tending them in this sturdy raised planter. The deep V-shaped bed provides a range of soil depths to suit the preferences of deep-rooted vegetables like tomatoes, ground-hugging herbs like thyme and everything in between. Because it's portable, you're free to move the planter to take advantage of microclimates as seasons change as well as to accommodate changing outdoor spaces.


text:
5 Product Reviews
Great FunMy grandchild loves the projector and enjoys tracing and coloring the many images.
excellent productmy grandchild really enjoyed using this and it improved her art skills
Projector Great HitThis projector was a great hit from the get-go. There are many, many images to pick from and really bring out the artistic side of any child. This is a great and inexpensive gift that won't likely be duplicated. Really pleased with this purchase.
Help kids drawReally nifty little art project. Got this for my grandson to help him with his drawing. The light shines an image onto the paper, and they trace over it. Really simple, but effective! There tons of different design he can practice with too. His parents say he's really enjoying it, so I guess that's a win in my book :)
Fun for the little artists!This toy is really cool! It shines a projected image onto a piece of paper so you can trace it over onto your paper! My 5 year old son loves going through all the images and tracing and coloring them. There are so many to choose from, I don't think he could ever do them all!


text:
Search Swinburne Research Bank
Please use this identifier to cite or link to this item: http://hdl.handle.net/1959.3/52514
|Download PDF (Published version) (Adobe Acrobat PDF, 2 MB)
- Title
- Applications of ionization spectroscopy to study small bio-molecules
- Author(s)
- Wang, Feng
- Abstract
- Ionization potential provides a useful quantum mechanical diagnostic for the oxidative potential of a molecule. However, to accurately predict the ionization binding energy spectra for even small biomolecules using relatively simple models is still a challenge in theoretical spectroscopy. In the progress report, recent progresses targeting core and valence binding energy spectroscopy of small bio-molecules, such as amino acids and DNNRNA bases and their fragments, are discussed using density functional theory based models.
- Publication type
- Journal article
- Research centre
- Swinburne University of Technology. Faculty of Information and Communication Technologies. Centre for Molecular Simulation
- Source
- Journal of Physics: Conference Series, Vol. 141 (2008)
- Publication year
- 2008
- FOR Code(s)
- 029901 Biological Physics; 030606 Structural Chemistry and Spectroscopy
- Keyword(s)
- Bio-molecules; Ionization; Spectroscopy
- Publisher
- Institute of Physics Publishing
- 1742-6596
- Publisher URL
- Copyright
- Copyright © 2008 lOP Publishing. Published version of this paper reproduced here in accordance with the copyright policy of the publisher. This is an Open Access article which permits the author unrestricted use, distribution, and reproduction for non-commercial purposes, provided the original work is properly cited.
- Additional information
- This paper was originally presented at the International Conference on Many Particle Spectroscopy of Atoms, Molecules, Clusters and Surfaces, Paris, France, 30 June-02 July 2008.
- Full text
- Peer reviewed


text:
May 2, 2016
The ECU Pirates will host Loyola (Md.) Tuesday night in the quarterfinals of the men's CIT.
East Carolina advanced to the round of eight by beating another MAAC school in Rider Saturday night.
The Greyhounds topped Kent State Sunday to advance to Tuesday night's matchup.
Tip-off inside Williams Arena Minges Coliseum will be at 7 pm.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


text:
FORT WAYNE, Ind. (www.incnow.tv) – We're expecting more frigid temperatures throughout the week.
With extreme temperatures we'd like to remind you to be careful out there. Make sure you give your car's engine plenty of time to warm up. If your vehicle is parked outside overnight, you may want to use some anti-freeze to make sure your car's fuel lines don't freeze up.
What are your thoughts CLICK HERE to leave us a "QUESTION OF THE DAY" comment.
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Tomorrow night at 6pm on NBC you can catch the 'Big Opener'..jam packed with lots of fun.
A few tibits on what's happening:
— The opening ceremony is titled "Isles of Wonder", inspired by William Shakespeare's play "The Tempest"
-More than 100 live farm animals, a bell that weighs nearly as much as half-dozen elephants and 10,000 adult performers are set to highlight the kickoff event
— It will open with the ringing of the largest harmonically tuned bell in the world, produced by the Whitechapel Bell Foundry, measuring two meters (yards) tall by three meters wide and weighing 23 metric tons (25.3 tons).
— Each of the four nations will be represented by their national flower - the rose of England, the thistle of Scotland, the daffodil of Wales and flax from Northern Ireland.
— 12,956 props, over 100 times more than a West End musical
Click here for more!
Click here for all the 411!
Official App!


text:
Saturday, Jan. 26, 2013
WAYNESBORO, Ga. (WRDW) -- A Burke County man is dead after an early morning fire at an assisted living home.
Charles Atkins, 65, was killed in the fire.
Investigators say it happened around 4:30 a.m. at the Twin Oaks Assisted Living Home on the 700 block of Old Millen Highway.
Six other people were in the home at the time of the fire. They all escaped without injury.
Investigators have not determined the exact cause of the fire, but they think it might have been caused by the improper disposal of a cigarette.
Stay with News 12 as we learn more.
Have information or an opinion about this story? Click here to contact the newsroom.
Copyright WRDW-TV News 12. All rights reserved. This material may not be republished without express written permission.


text:
From Martin Universal Design comes this sleek drawing table with adjustable height and tilt. The white table top is constructed of sturdy particleboard with a melamine finish and can be adjusted to the most comfortable working height for you, from 33" to 45½" (from 84 cm to 116 cm). The table also has adjustable tilt up to 45°.
The base of the MXZ is constructed of heavy gauge steel and features a durable baked white enamel finish with adjustable rubberized feet and a
Small Table
Large Table
™ Martin is a trademark.


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GCI Outdoor BleacherBack Stadium Seat
GCI Outdoor BleacherBack Stadium Seat is for Ultimate Sports Fan Comfort. It provides fully reclining back support for sitting on bleachers and includes a nylon adjustable strap and a 2 inch padded seat cushion. It securely fastens to all stadium benches using a single buckle, and the backrest can be easily adjusted to any position you would like. The seat folds open/closed and features a large mesh storage pocket for stashing everything from foam fingers to food and drinks and small personal items such as a wallet, watch, and keys. This seat is constructed of sturdy, powder-coated steel, which makes it the ideal chair for watching sports and picnicking. It features a cushioned, padded seat and storage pocket. It is available in black, hunter green, navy blue, maroon, and red and royal blue. Get rid of back pain while you watch the big game from the comfort of your GCI Outdoor BleacherBack Stadium Seat.
The GCI Outdoor BleacherBack Stadium Seat is most used by customers who consider themselves to be a Budget Shopper, Midrange Shopper among others. The GCI Outdoor BleacherBack Stadium Seat is popular because customers like the following qualities of the GCI Outdoor BleacherBack Stadium Seat: Attractive Design, Comfortable, Durable Construction, Easy To Set Up, Easy To Store, Stable.


text:
Marcia is one of my favorite ladies to photograph because she is not only extremely stylish, but she has a big heart as well. By day Marcia dresses for work at a fashionable boutique, while the rest of her time is spent running her organization, Women Beyond Survival, which rebuilds and revitalizes communities ravaged by warfare http://www.womenbeyondsurvival.org/ .
The photos above were taken for a series of articles that I am writing for the AARP website. My latest article, about fashionable sunglasses has just been posted. I hope you get the chance to check it out and I would love your feedback!
My AARP article can be found here
Thursday, October 28, 2010
Style With a Heart
Posted by Ari at 11:08 AM
6 comments:
- Katie said...
how beautiful! i just love her coat!
- October 28, 2010 at 12:34 PM
I found your blog through another. What a great topic! I'm 63 and my co-authors and I tell women all the time that the post-50years are powerful, productive, and gorgeous. I will pass this on to my friends!
- October 28, 2010 at 3:02 PM
awesome article & photos re: sunglasses! what a cool blog this is.
- October 28, 2010 at 6:31 PM
- Dylana Suarez said...
So wonderful!
Just came across your blog!
- October 29, 2010 at 1:23 AM
- elisvermeulen said...
Have to tell you I 'found' your blog only just over a week ago, but you, your photo's and comments make me smile every day.
taken a look at the sunglasses item, and the hats.
thank you.:)
- October 29, 2010 at 12:45 PM
- Hannah said...
Amazing. I think she has a unique sense of style, to say the least. That purple coat is nothing short of fantabulous!
- November 7, 2010 at 4:05 AM
Subscribe to: Post Comments (Atom)


text:
|Game description: Guide and roll the ball to reach the hole! Collect bonus items as you roll the ball!
|Game controls: Use ARROW keys to roll the ball to the hole SPACE to change view of hole
Add this game to your web page!
Copy this code to your page


text:
The Power of Independent Thinking
Ivan Eland: DEA's New Database
Recorded: Wednesday, January 21, 2015
Sr. Fellow Ivan Eland appears on Doug Stephan's Good Day radio show to talk about the DEA and their tactics of accessing data from civilians' phone calls. According to Eland, this is an example of one agency borrowing tactics from another in violation of the Constitution.
Experts: Ivan ElandType: RadioIssues: Civil Liberties/ Human Rights, Constitutional Law, Culture/ Society, Democracy, Law Enforcement, Terrorism and National Crises
Ivan Eland: Is Obama the Worst President Ever?
Recorded: Tuesday, November 4, 2014
Sr. Fellow Ivan Eland, author of the newly updated book Recarving Rushmore which ranks all of the U.S. Presidents in terms of peace, prosperity and liberty, talks about President Barack Obama and his ranking. Obama ranks near the bottom, but it was an early 20th century president that takes the title of "Worst President" in terms of peace, prosperity and liberty. Eland spoke with Kerry Lutz of the Financial Survival Network.
Experts: Ivan ElandType: RadioIssues: Constitutional Law, Economic History and Development (U.S.), Government Power, History (U.S), Political Ideology and Philosophy, Politics
Ivan Eland on Ranking US Presidents
Recorded: Sunday, October 26, 2014
Ivan Eland, Senior Fellow at the Independent Institute, appears on Fox & Friends to discuss his updated version of "Recarving Rushmore."
To order copies of "Recarving Rushmore: Ranking the Presidents on Peace, Prosperity, and Liberty," click here.
Experts: Ivan ElandType: TelevisionIssues: Bureaucracy and Government, Civil Liberties/ Human Rights, Culture/ Society, Defense and Foreign Policy, Democracy, Diplomacy and Foreign Aid, Fiscal Policy/Debt, Freedom, Government Power, Government Secrecy, Government Waste/Pork, History (U.S), Nationalism, Political Ideology and Philosophy, Politics, Regulation and Deregulation, Terrorism and National Crises, Trade
Ivan Eland on Germanys Angela Merkel: Most Powerful Woman in the World
Recorded: Monday, October 6, 2014
Sr. Fellow Ivan Eland appeared on Arise TVs XChange program to talk about German Chancellor Angela Merkel. Merkel has called for austerity in Europe and has helped Europe avoid economic collapse. Although she mediated bailouts in Europe, the situation would have been worse without her leadership. Merkel has also demanded sanctions against Russia.
Experts: Ivan ElandType: TelevisionIssues: Culture/ Society, Economic History and Development (International), Economic Policy, History (International), Labor and Employment, Regulation and Deregulation
Ivan Eland Speaks on Recarving Rushmore at LPAC 2014
Recorded: Friday, September 19, 2014
Senior Fellow Ivan Eland speaks on Americas Presidents at the 2014 Liberty Political Action Conference .
Experts: Ivan ElandType: TelevisionIssues: Constitutional Law, Culture/ Society, History (U.S), Political Ideology and Philosophy, Politics
Ivan Eland on RT Discussing National Security and the US Constitution
Recorded: Friday, June 7, 2013
Ivan Eland, Independent Institute Senior Fellow, appeared on RT Television with analysis of warrantless monitoring of internet and telephones by the federal government.
Experts: Ivan ElandType: TelevisionIssues: Civil Liberties/ Human Rights, Constitutional Law, Technology, Terrorism and National Crises
Ivan Eland on U.S. Foreign Policy Amid Federal Cuts
Recorded: Monday, April 22, 2013
Ivan Eland, Independent Institute Senior Fellow, discusses the use of drones in surveillance and war. Is this the future of U.S. policy? Are the ways the U.S. is using drones unconstitutional?
Experts: Ivan ElandType: TelevisionIssues: Constitutional Law, Defense and Foreign Policy, Political Ideology and Philosophy, Technology
Full Video of The Independent Institutes 25th Anniversary Gala for Liberty
Recorded: Tuesday, November 15, 2011
Part 1 |
Part 2
Part 3
Part 4
Part 5
Full Video of The Independent Institutes 2011 25th Anniversary Gala for Liberty held November 15, 2011.
Part 1: Introductory Remarks and Tribute to Robert Higgs
Part 2: Tribute to Mario Vargas Llosa
Part 3: History of The Independent Institute and Fund for the Future
Part 4: Tribute to Lech Walesa
Part 5: Special Tributes, Sponsors, and Credits
Experts: Leszek Balcerowicz, Price V. Fishback, Robert Higgs, Ron Paul, Jorge Quiroga, David J. Theroux, Archbishop Desmond M. Tutu, Mario Vargas Llosa, Lech Wałęsa, Yuri Yarim-AgaevType: Independent Institute EventIssues: Bureaucracy and Government, Business, Civil Liberties/ Human Rights, Constitutional Law, Defense and Foreign Policy, Democracy, Economic History and Development (U.S.), Economic Policy, Government Power, History (International), History (U.S), Latin America, Nationalism, Political Ideology and Philosophy, Politics, Privatization, Property Rights, Terrorism and National Crises


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Monday, November 15, 2010
West Village Floral
11 comments:
- Mano Bello said...
As a woman...you can never have enough flowers!
I like her across-the-body-bag and comfy shoes, too!
- November 15, 2010 at 12:08 PM
- sacramento said...
Love her jacket, and the way the colours clash with the yellow scarf.
Wonderful she looks.
- November 15, 2010 at 1:01 PM
- melina bee said...
the details on the jacket are very beautiful, I can only imagine that it's nicer to see in person. it reminds me of victorian illustrations and I can't help but think what a pretty tattoo the bouquets or ribbons would make.
- November 15, 2010 at 2:26 PM
- elise said...
Lovely. I want to be you when I grow up (which in reality isn't that long from now) ;)
Elise x
- November 15, 2010 at 3:01 PM
- "Guppy" Honaker said...
That wonderful floral outfit is beautiful proof that most of "age" is in the mind. Good for her!
- David
Top 10 Aloe Vera Juice Benefits
Holistic Nutrition and Health
- November 15, 2010 at 6:30 PM
- tupersonalshopperviajero said...
Love this blog!
- November 16, 2010 at 7:15 AM
- arbuziary said...
I love the idea of that blog. You probably give a lot of smile to girls:):)
How did You get the idea of that blog?
I will write about your blog on mine. It is pretty good idea.
Congratulations one more time:)!
- November 16, 2010 at 11:14 AM
Beautifully put together - love how the colours stand out from the basic black;the neat little shoes.She has great ankles.
- November 18, 2010 at 5:56 PM
- TELMA GUEDES said...
I loved!
- November 19, 2010 at 11:50 AM
- FASHION ICE said...
that jacket is magnificent!
feel free to follow xoxo
twitter: @FASHION_ICE
- November 23, 2010 at 12:47 PM
- Nancy Dalva said...
This darling and always marvelously dressed woman was Merce Cunningham's accompanist at his studio at Westbeth, and is dearly loved by generations of Cunningham dancers and teachers, and by Merce himself.
Here is an episode of Mondays with Merce starring her and her beautiful piano playing: http://www.youtube.com/watch?v=GssgCaShN5Q
- January 14, 2014 at 1:48 AM


text:
Scuba Diving
Who's going on the SunshineTrail starting Feb 9th?
Since we have 3 days in cairns before we depart down the ...
Jordan- asked
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jordan- responded0 Likes9 answers
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text:
Was I right about calling Half Truism a self-liberation anthem with a strong social criticism?
Thank you for answering my question, I'm stoked!
Your visits here are greatly appreciated, thank you for leaving messages, it's awesome awesome awesome!
Before you speak think about what you're trying to say.
Who else is there to blame for miscommunication?
I love Dexter, And I also love my brick.
::: DanceFuckerDance :::
I read this on a fan-homepage:
He (Dexter) applied for a job at a McDonald's under the name "Dexter Dufresne".
Is this true?
Do you think youd sell your soul
To just have one thing to turn out right?
Guys, we agreed to some ground rules to make this fun for everyone. Any questions should not break the forum rules, please don't beg for tickets or VIP passes, and please don't beg the band to play a show in your country. For the latter, your energy would be better spent asking your local concert promoters to book the band.
I am part of a degenerate elite
Dragging our society into the street
ok, truthfully dexter....how many times have you thought you've done all you can with the offspring and thought you're not gonna do it anymore? and what convinces you to carry on?
obviously glad you do!
"if you throw a cup at my head again im dropping 'bob' outta the set-list"


text:
How adorable is this crayon monogram? Perfect to gift to a special teacher but also a really fun idea for a nursery, child's room or play room.
It's a very simple DIY project.
Print your letter out on a scrap piece of paper.
Arrange crayons over letter.
Cut crayons individually to length using a sharp knife and cutting board.*
Glue crayon pieces together using a glue gun.
Then glue the crayon letter to a nice piece of stiff paper.
*diy tip: When you're making the straight cuts it helps to roll the crayon under your knife to score it all the way around, then it just snaps in the center leaving a cleaner cut. Unfortunately it doesn't work with the slanted cuts.
Is this project something you'll be trying? Leave a comment and let me know =)
image source – pinterest from Nesting Sticks
{Big thanks to Ashley from Nesting Sticks for sharing her DIY on pinterest and allowing me to share it here}
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text:
|Quick links:
Latest Team Rankings
Free Rivals Alerts
Member Services
|ShopMobileRadio RSSRivals.com Yahoo! Sports
|College Teams
|High Schools
Jared Kimmel #90
The Latest: Big East preseason unit rankings — 8/11/2009
Rutgers has a quarterback battle brewing and a bunch of guys sharing the load at running back. But whoever has the ball in his hands will be behind the best line in the Big East, led by potential All-American Anthony Davis. The the 2009 season nears, David Fox ranks the league's position units.[details]


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makeup Jeanine Lobell (Tim Howard Management) Hair Kevin Ryan (Art + Commerce) Model Irina Shayk (Women management) Manicure Honey (Exposure NY) Set design Bryn Bowen (The Wall Group) Digital technician Patrick Klinc Photo assistants Carlos Ruiz and Alex Austin Stylist assistants Clare Joan Bryne, Allison Bornstein, Chris Lee, Anny Choi makeup assistant Chisa Set design assistant Kori Hellebust Videographers Patricio lima Quintana and Agostina Galvez Production Helena Martel Seward Production assistants Eric Reeves and Ben Shapiro Retouching Blank Digital Equipment rental Root [EQ_Capture] Location Brookmill Farm, Lambertville, New Jersey
Derek Blasberg I've got you on holiday. That makes me jealous.
Irina Shayk You should be! I'm in Portugal, on a lake, and it's so beautiful. You're the first person I'm talking to today, in fact. When I go away I like to be quiet, but I made a special exception for you.
DB Are you Portuguese?
IS No, but my boyfriend is.
DB We'll get to the boyfriend in a minute, but if you're not from Portugal, where are you from?
IS People think I'm Brazilian, or they think I'm Italian, or Spanish. So I say I'm an undercover Russian. I grew up in Emanjelinsk, which is a small village in the middle of nowhere. It is very simple and quiet. I had a garden, and after school I would plant potatoes and tomatoes.
DB Really? Or are you just saying that for effect?
IS No, really. I'm completely a village girl. Sometimes I miss that. Well, I don't miss planting the potatoes.
DB How did you get in the fashion game?
IS My mother is a musician, so as a child I played the piano. But when I was older I got bored, and my sister, Tatiana, was always in love with beauty products. She would test her hair and makeup products on me all the time, dye my hair, pluck my eyebrows. One day she took me to her beauty school, and Guia Jikidze was there. He was the scout who found Natalia Vodianova and Eugenia Volodina. He got me started.
DB Would you consider yourself a glamorous child?
IS No way. Do I need to remind you about the potatoes? I thought a lot about my garden. My cucumbers. My father was a coal miner. I did not grow up with an American childhood. In Russia, we planted that garden because we had to eat. I didn't know this world existed. I never thought I would live in Paris or New York. I couldn't even have dreamed it.
DB What did you think you would do?
IS I was going to be a journalist. So you should be happy this worked for me or else I'd steal your job! Although when I was little I knew I wasn't going to be a village girl forever. I didn't think I'd be a model who lived in New York, but I knew I was going to leave the village.
DB We hear so often of an ugly duckling who turns into a swan. Were you teased as a little girl?
IS Sure, kids made fun of me because I was so skinny and I always had these free haircuts from my sister. I remember when I was 14 I wanted high heel boots and they cost $25, but we couldn't afford them. So I worked in a hospital for 20 days painting the walls to make the $25. I remember the other kids making fun of me for that: Who is this weird, skinny girl in those high heel boots? But I didn't care.
DB So you would say you've realized your sexual appeal and potential today, right?
IS I started modeling late. I was almost 20. I went to Paris and had bad English. I didn't know how to pose. I did my first picture for my first portfolio and didn't feel pretty at all. I guess I felt special because, of all the other girls in the world, I was chosen to go to Paris, but I never thought I was beautiful. I lived in the models' apartment, and the other girls would laugh at me because I was different than them. They were very pale, very skinny editorial girls, and I had curves and a tan.
DB What made you stick it out?
IS I said to myself I would never go back to my village with nothing. And that's how I decided to go to New York. In 2007 I moved and Sports Illustrated discovered me. That was my first client. That's when it all began.
DB But today you're more than a swimsuit model.
IS I started very commercial and doing sexy stuff, like Victoria's Secret and Guess Jeans. Then last year, when I was 27, I did a Givenchy show, and then Mario Testino and Carine Roitfeld, and Carlyne Cerf de Dudzeele booked me. It is nice to see how my career has changed and progressed. Maybe it's an example for other girls: If you're stuck in one genre, you can cross the lines today. It doesn't matter if you're 17 or 27, sexy models are back!
DB You still live in New York. What do you like about the city?
IS It's the best city in the world. You can wake up in the morning, walk out of your apartment and feel like everyone is so alive. I just spent three years renovating my apartment, so now I'm happy to spend time at home too. I have five TVs and a theater. I love watching movies. It's a good place to relax.
DB I know you're busy being a supermodel and working on your charity. What's that about?
IS Remember the hospital that I painted to get my high heeled boots when I was a teenager? That's the only hospital in my village, and there have been times when young people need to stay for long stretches but they can't afford the treatments. So we set up an organization that helps send foods and medicine. You can find out more about it on the website Pomogi.org.
DB Do you go home often?
IS Not as much as I would like to.
DB Do you still play the piano?
IS Not as much as my mom would like me to.
DB I guess you spend a lot of time at football matches, don't you?
IS Trick question! But yes, my boyfriend plays football, so I go and support him.
DB Is watching Cristiano Ronaldo play football like watching an artist do a painting?
IS Absolutely! I've always been a big sports fan, though. I shouldn't say this, but I might even like watching tennis matches more than football. Ha!
DB How is it to date one of the world's most famous footballers?
IS The day I made the decision I was going to be a successful model, I knew I would deal with people wanting to know about my personal life. So it didn't come as a shock. And if you love someone and you are in a great relationship, you don't feel the pressure. People can try and disturb that, but if you're happy you build a wall around you. What's important to me stays behind that wall.
DB I'm sure whatever happens behind the wall would be nice to look at.
IS Well, yes. I don't mind confirming that.
makeup Jeanine Lobell (Tim Howard Management) Hair Kevin Ryan (Art + Commerce) Model Irina Shayk (Women management) Manicure Honey (Exposure NY) Set design Bryn Bowen (The Wall Group) Digital technician Patrick Klinc Photo assistants Carlos Ruiz and Alex Austin Stylist assistants Clare Joan Bryne, Allison Bornstein, Chris Lee, Anny Choi makeup assistant Chisa Set design assistant Kori Hellebust Videographers Patricio lima Quintana and Agostina Galvez Production Helena Martel Seward Production assistants Eric Reeves and Ben Shapiro Retouching Blank Digital Equipment rental Root [EQ_Capture] Location Brookmill Farm, Lambertville, New Jersey


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|"The Kazekage Stands Tall"
|File:C3 explosion.jpg
|(風影として…!, Kazekage to Shite…!)
|Episode data
|"The Jinchūriki of the Sand"
|Naruto: Shippūden #5 (Watch Online)
|"Mission Cleared"
|Kazekage Rescue Arc
|Chapter #249
|March 15, 2007
|November 4, 2009
The Kazekage Stands Tall (風影として…!, Kazekage to Shite…!) is episode 5 of the Naruto: Shippūden anime.
Deidara realises the seriousness of the situation he is in as he is caught by Gaara's sand. Just when Kankurō and Gaara think it's over, Deidara is able to break free with some of his explosive clay. The village's ninja are shocked that this has happened but are confident in Gaara nonetheless. As Deidara freefalls over the city Gaara's sand catches his left arm. As Deidara is about to be thrown back into his sand prison he summons another bird to ride of from his clay and distracts the sand with another small bird as he escapes its grasp. As they continue their game of cat and mouse in the sky, Sakura and Naruto can't help but get a few jags in at Kakashi for losing the bell test. Naruto also reveals that he never even read the whole book and they knew Kakashi would fall for it if they just said the name of the book. Suddenly Tsunade appears from her hiding place where she watched the entire thing and announces that after seeing Naruto's and Sakura's improvement they are now team Kakashi. Kakashi goes on to explain that they are no longer teacher and student but equal Konoha shinobi. Naruto is pumped and Jiraiya who has been watching from afar can only smile. Back at Suna Gaara is still trying to catch Deidara and more Suna shinobi show up. He manages to catch Deidara's arm in his sand and crushes it with his Sand Binding Coffin. However Deidara is not fazed and simply pulls his arm off. As they look on the Suna shinobi are surprised that this person was able to escape Gaara's sand twice. Deidara also notices that the sand that Gaara used to crush his arm is faster and more powerful than regular sand. He realises that the sand Gaara carries in his gourd is special and has more chakra mixed into it than he would use with regular sand. This is further backed up as he notices that Gaara's ultimate defence has a hole in it which is about the amount of sand that is currently chasing him. Deidara also is running low on clay and realises that he wasn't prepared enough and Sasori was right when he said he'd underestimated Gaara, nevertheless he is confident he'll win. He pulls his best move out of the bag, literally. It is a big mould of clay that looks like a bird with a mournful face and no feet. He says he'll destroy the village with it. Deidara is identified as a member of Akatsuki and the village prepares for all situations including if Shukaku comes out of Gaara. However Kankurō assures them that that will not happen as he remembers his conversation with Gaara some time ago where Gaara states his will to protect the village and that he will let no harm come to it as long as he is Kazekage. Back in Konoha Naruto and company are still thinking about the bell test as they walk down the streets of Konoha. Kakashi is about to reveal the name of a new technique he developed but is interrupted by Naruto's stomach growling. Naruto remembers he hasn't been to his favourite ramen shop yet and Sakura agrees to go. As he is more or less ditched by his former students in the middle of his sentence, in a rather comical moment the screen fades black and a spotlight shines on Kakashi and he states that "Back in the day they used to react to everything I said. They were so cute." Of course, he manages to retain his persona on the outside. At that moment Jiraiya appears and reminds Kakashi that the Akatsuki is on the move and he is going to gather information. He also reminds Kakashi that he is leaving Naruto back in his care as he disappears. Naruto calls Kakashi but he states he has some work to do and leaves Naruto and Sakura alone. Naruto states that since it is just the two of them that it's a date and Sakura replies, "That's fine, but you're paying" and walks off leaving Naruto to check his wallet. As the battle in Suna rages on the Suna shinobi prepare to aid Gaara and protect the civilians at the same time. Deidara is concerned with the prospect of interruption from below and drops his "special clay" on the city which grows to enormous proportions and drops on the city as Deidara explains how his clay works. He eats it with the mouths in his hands and then infuses it with chakra. The one he just dropped has the most chakra of any of his clay moulds and is called C3. As the shinobi below retreat, Deidara states that it's too late and makes it explode right over the city causing a huge explosion.
- The moon is seen in many different sizes during this episode. The cloud cover also changes frequently, at one point going behind the moon.


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A grand jury indicted one parent charged with falsely enrolling his son in Oldham County Schools last month.
Charles Lauron, 51, is charged with owing the school district about $26,000 after enrolling his son in Oldham County Schools for eight years, despite living in Lyndon.
Lauron's co-defendant, Donna Claggett, has been cleared of any wrong-doing.
Dan Orman, assistant superintendent for student services, said reports of false enrollment have tapered off in recent months. No new investigations have been opened since about mid-January, he said.
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The Power of Independent Thinking
The War on Everything
Recorded: Monday, April 14, 2014
Research Fellow Anthony Gregory, author of "The Power of Habeas Corpus in America,"
discusses how politicians love to declare war on social and economic issues, and how these "wars" only manage to increase government power while reducing liberty.
Experts: Anthony GregoryType: Independent Institute TVIssues: Bureaucracy and Government, Civil Liberties/ Human Rights, Constitutional Law, Criminal Justice/ Prisons, Free Speech, Freedom, Government Power, Government Secrecy, History (U.S), Immigration, Law Enforcement, Regulation and Deregulation, Terrorism and National Crises
The Challenge of Liberty Summer Seminar is BackWill You Be There?
Recorded: Tuesday, May 14, 2013
Anthony Gregory, Research Fellow, Student Programs Director, and author of The Power of Habeas Corpus in America: From the Kings Prerogative to the War on Terror, gives a behind the scenes look at the exciting opportunities available to students at The Challenge of Liberty Seminar this summer.
Experts: Anthony GregoryType: TelevisionIssues: Defense and Foreign Policy, Economic History and Development (International), Economic History and Development (U.S.), Economic Policy, Education, Fiscal Policy/Debt, Free Market Economics, Political Ideology and Philosophy
2012 Mises Celebration Introductory Speech by Anthony Gregory
Recorded: Saturday, September 29, 2012
Anthony Gregory, Research Fellow and Student Programs Director, provides the introductory speech on the importance of honoring Mises at the 2012 Mises Celebration on September 29 at the Silicon Valley Capital Club in San Jose, CA.
Experts: Anthony GregoryType: TelevisionIssues: Economic History and Development (International), Economic History and Development (U.S.), Free Market Economics, Political Ideology and Philosophy
Anthony Gregory at P.A.U.L. Festival 2012
Recorded: Saturday, August 25, 2012
Independent Institute Research Fellow and Student Programs Director Anthony Gregory addresses P.A.U.L. Festival 2012 on Government Power and the Road to Liberty.
Experts: Anthony GregoryType: Other EventIssues: Civil Liberties/ Human Rights, Constitutional Law, Culture/ Society, Free Market Economics, Freedom, Nationalism, Political Ideology and Philosophy, Property Rights
Understanding Today's Economy: A Summer-Seminar Preview for Teens and Their Parents
Recorded: Thursday, May 20, 2010
– Monday, January 1, 1900
Part 1 |
Part 2
Part 3
Part 4
Part 5
Part 6
Part 1: Introductory Remarks by David Theroux
Part 2: Why Economics Matters more than Ever with Gregory Rehmke
Part 3: Healthcare Reform: a Principled Critique by Michael Winther
Experts: Anthony Gregory, Gregory Rehmke, Emily C. Skarbek, David J. Theroux, Michael Winther, José Maria J. YuloType: Independent Institute EventIssues: Free Market Economics, Political Ideology and Philosophy


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Ideal world, what accounting application should be?
With so many accounting applications and now cloud based solutions are we losing the plot or is this just another step in the evolution of the way we do business.
Perhaps the answer is to ask us the accountants and bookkeepers what we would realy like to have in our application.
All solutions are database driven so why not have the data on-line?
If you had a say in the next evolution of account package, what would you like to have there?
Some areas I am concerned about is having a solution that will be flexible and yet simple to use not only by the professional, but also the Clients.
What are your thoughts on this?
you dont give up easily i'll say that for you
however you are a bit behind the times these matter have been discussed at length on here for some time
- your previous post actually has some merit for me re the epos posting into say Quickbooks but its the way you tell em that is preventing serious consideration of your points
New and Help
Thank you for your words.
I am new to this web site and I find the content stimulating.
As a practice I always admit when I am wrong, and ask for assistance when possible.
I would like your help on best practice. English not being my main language may make the sentences not clear. But my intentions are to provide information, debate, and not to advertise any one product.
I would welcome any advise, and readings on the best practice on this site.
I would appreciate your understanding and any efforts in advance.
Is this just another way to advertise your AccuPos System???
Which part is Spam
Which part is spam?
Admiting that one needs help is not spam.
Please make me understand.
AccuPOS as you brought it up is not Cloud based.
Use AccountingWeb as it is meant to be used
You seem to post to advertise and not to seek help.
I certainly won't be buying anything from you or telling my clients about you.
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text: There is a small streak on the leather and the hardware is lightly scuffed. The casing along the sides of the top handles has worn down. The internal structure of one of the top handles is broken, leaving a soft spot in the leather. There is a small stain on the lining. PLEASE NOTE: In return for a little wear and tear and small blemishes, you'll enjoy big savings on this authentic, well-loved style that still offers plenty of pizazz. Be sure to read the item's condition description carefully, as all sales are final and there can be no returns or exchanges.


text:
The Big Bends is a two-door convertible sports car featured in Grand Theft Auto: London 1961.
The Big Bends is a sports car based on the Mercedes-Benz 300SL. The name itself may reference three different subject matters: The Mercedes-Benz name, sexual references similar to the Bentover's (a bent penis or the act of bending over), and the Big Ben, a clock tower and famous tourist attraction in London.
As expected from a sports car-based vehicle, the Big Bends performs relatively well on the road. With an excellent top speed, and above average acceleration and braking, on par with the Ferocious 250. However, the car has poorer grip and handling, and the base export value of the car is average, with only £800 (mint condition), lower than that of the Ferocious 250.
See also
- Benson, GTA 2 equivalent.


text:
In the minority from the start at Pratt Institute, she was one of just three women among 63 men in her class. She graduated in 1952 after studying under notables Rowena Reed Kostellow and Eva Zeisel then, two years later, went to work at the Nelson office, where she was thrown into a wide range of work. "I did everything," she recalls. "I designed everything from rugs to tableware to exhibits and trade shows to graphics to restaurants to interiors. Everything." Read more >
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38 U.S. Code § 3202 - Definitions
prev | next
For the purposes of this chapter—
(A) The term "eligible veteran" means any veteran who is not eligible for educational assistance under chapter 34 of this title and who
(i) entered military service on or after January 1, 1977, and before July 1, 1985, served on active duty for a period of more than 180 days commencing on or after January 1, 1977, and was discharged or released therefrom under conditions other than dishonorable, or
(ii) entered military service on or after January 1, 1977, and before July 1, 1985, and was discharged or released from active duty after January 1, 1977, for a service-connected disability.
(B) The requirement of discharge or release, prescribed in subparagraph (A), shall be waived in the case of any participant who has completed his or her first obligated period of active duty (which began after December 31, 1976) or 6 years of active duty (which began after December 31, 1976), whichever period is less.
(C) For the purposes of subparagraphs (A) and (B), the term "active duty" does not include any period during which an individual
(i) was assigned full time by the Armed Forces to a civilian institution for a course of education which was substantially the same as established courses offered to civilians,
(iii) served under the provisions of section 511 (d) [1] of title 10 pursuant to an enlistment in the Army National Guard or the Air National Guard, or as a Reserve for service in the Army Reserve, Navy Reserve, Air Force Reserve, Marine Corps Reserve, or Coast Guard Reserve.
(i) The requirement of ineligibility for educational assistance under chapter 34 of this title, prescribed in subparagraph (A), shall be waived in the case of a veteran described in division (ii) of this subparagraph who elects to receive benefits under this chapter instead of assistance under such chapter 34. A veteran who makes such an election shall be ineligible for assistance under such chapter. Such an election is irrevocable.
(ii) A veteran referred to in division (i) of this subparagraph is a veteran who before January 1, 1977, performed military service described in subparagraph (C)(iii), is entitled under section 3452 (a)(3)(C) of this title to have such service considered to be "active duty" for the purposes of chapter 34 of this title, and is eligible for assistance under such chapter only by reason of having such service considered to be active duty.
(2) The term "program of education"—
(B) includes
(i) a full-time program of apprenticeship or other on-job training approved as provided in clause (1) or (2), as appropriate, of section 3687 (a) of this title, and
(ii) in the case of an individual who is not serving on active duty, a cooperative program (as defined in section 3482 (a)(2) of this title).
(3) The term "participant" is a person who is participating in the educational benefits program established under this chapter.
(4) The term "educational institution" has the meaning given such term in section 3452 (c) of this title.
(5) The term "training establishment" has the meaning given such term in section 3452 (e) of this title.
[1] See References in Text note below.
Source(Added Pub. L. 94–502, title IV, § 404,Oct. 15, 1976, 90 Stat. 2394, § 1602; amended Pub. L. 96–466, title IV, § 401,Oct. 17, 1980, 94 Stat. 2201; Pub. L. 98–223, title II, § 203(a),Mar. 2, 1984, 98 Stat. 41; Pub. L. 99–576, title III, §§ 309(a)(2), 310 (a),Oct. 28, 1986, 100 Stat. 3270, 3271; Pub. L. 100–689, title I, § 108(b)(1),Nov. 18, 1988, 102 Stat. 4169; Pub. L. 102–54, § 14(c)(6),June 13, 1991, 105 Stat. 285; renumbered § 3202 and amended Pub. L. 102–83, § 5(a), (c)(1),Aug. 6, 1991, 105 Stat. 406; Pub. L. 109–163, div. A, title V, § 515(e)(3),Jan. 6, 2006, 119 Stat. 3236.)
References in Text
Section 511 of title 10, referred to in par. (1)(C)(iii), was renumbered section 12103 of Title 10, Armed Forces, by Pub. L. 103–337, div. A, title XVI, § 1662(b)(2),Oct. 5, 1994, 108 Stat. 2989.
Prior Provisions
Prior sections 3202 to 3205 were renumbered sections 5502 to 5505 of this title, respectively, and section 5505 was subsequently repealed by Pub. L. 103–446, title XII, § 1201(g)(4)(A),Nov. 2, 1994, 108 Stat. 4687.
2006—Par. (1)(C)(iii). Pub. L. 109–163substituted "Navy Reserve" for "Naval Reserve".
1991—Pub. L. 102–83, § 5(a), renumbered section 1602 of this title as this section.
Par. (1)(A). Pub. L. 102–54inserted comma after last reference to "1977".
Par. (1)(D)(ii). Pub. L. 102–83, § 5(c)(1), substituted "3452(a)(3)(C)" for "1652(a)(3)(C)".
Par. (2). Pub. L. 102–83, § 5(c)(1), substituted "3452(b)" for "1652(b)" in subpar. (A) and "3687(a)" for "1787(a)" and "3482(a)(2)" for "1682(a)(2)" in subpar. (B).
Pars. (4), (5). Pub. L. 102–83, § 5(c)(1), substituted "3452(c)" for "1652(c)" in par. (4) and "3452(e)" for "1652(e)" in par. (5).
1988—Par. (2)(B). Pub. L. 100–689inserted designation "(i)" after "includes" and added cl. (ii).
1986—Par. (1)(A). Pub. L. 99–576, § 309(a)(2), inserted "and before July 1, 1985," in two places and substituted "commencing on or after January 1, 1977" for "commencing on or after such date" and "released from active duty after January 1, 1977" for "released from active duty after such date".
Par. (2). Pub. L. 99–576, § 310(a)(1), added par. (2) and struck out former par. (2) which read as follows: "The terms 'program of education' and 'educational institution' shall have the same meaning ascribed to them in sections 1652(b) and 1652(c), respectively, of this title."
Pars. (4), (5). Pub. L. 99–576, § 310(a)(2), added pars. (4) and (5).
1984—Par. (1)(D). Pub. L. 98–223added subpar. (D).
1980—Par. (1)(A). Pub. L. 96–466inserted "who is not eligible for educational assistance under chapter 34 of this title and" after "any veteran" and struck out "initially" before "entered military service" in two places.
Effective Date of 1988 Amendment
Amendment by Pub. L. 100–689effective Jan. 1, 1989, see section 108(c) ofPub. L. 100–689, set out as a note under section 3002 of this title.
Effective Date of 1980 Amendment
Pub. L. 96–466, title VIII, § 802(d)(1),Oct. 17, 1980, 94 Stat. 2218, provided that: "The amendments made by section 401 [amending this section] shall take effect as of January 1, 1977."
Transfer of Functions
For transfer of authorities, functions, personnel, and assets of the Coast Guard, including the authorities and functions of the Secretary of Transportation relating thereto, to the Department of Homeland Security, and for treatment of related references, see sections 468 (b), 551 (d), 552 (d), and 557 of Title 6, Domestic Security, and the Department of Homeland Security Reorganization Plan of November 25, 2002, as modified, set out as a note under section 542 of Title 6.
Enrollment in Program Before April 1, 1987
For provisions for continued eligibility for enrollment in the program established by this chapter until Apr. 1, 1987, of individuals on active duty in the Armed Forces who were eligible therefor on June 30, 1985, and requiring notice of such continued eligibility to affected individuals, see section 309(c), (d) ofPub. L. 99–576, set out as a note under section 3201 of this title.
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


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The Power of Independent Thinking
The Supreme Court and the Battle for Second Amendment Rights
Recorded: Thursday, July 22, 2010
In June 2008 the U.S. Supreme Court handed down a landmark ruling on the Second Amendment individual right to keep and bear arms with its Heller v. District of Columbia decision. Two years later, in June 2010, a second historic decision squeezed through the highest court in the land.
Experts: Stephen P. Halbrook, Donald E. J. Kilmer Jr.Type: Independent Institute EventIssues: Bureaucracy and Government, Civil Liberties/ Human Rights, Constitutional Law, Criminal Justice/ Prisons, Culture/ Society, Gun Control, History (U.S), Law Enforcement, Litigation, Political Ideology and Philosophy, Race Issues
The Supreme Court and the Battle for Second Amendment Rights
Recorded: Tuesday, June 8, 2010
Part 1 |
Part 2
In 2008 the U.S. Supreme Court handed down its landmark ruling on the Second Amendments individual right to keep and bear arms in Heller v. District of Columbia. Now the question remains whether this right must be recognized by the States and their political subdivisions.
Experts: Stephen P. Halbrook, Nelson LundType: Independent Institute EventIssues: Civil Liberties/ Human Rights, Constitutional Law, Culture/ Society, Gun Control, History (U.S)
Robert Higgs Debates James Galbraith on Obamanomics
Recorded: Tuesday, April 20, 2010
Independent Institute Senior Fellow Robert Higgs debates James Galbraith (Professor of Economics, University of Texas; son of infamous, liberal, Keynesian economist John Kenneth Galbraith) on Antiwar Radio regarding the folly of government bailouts for insolvent banks, creation of the Glass-Steagall Act as a means to prevent FDIC insured banks from taking excessive risks, benefits and detriments of public and private regulation and oversight, problems of regulatory capture and revolving door politics, divergent opinions on the causes of the Great Depression and efficacy of the New Deal and the arguments for and against government spending on public infrastructure.
Experts: Robert HiggsType: RadioIssues: Economic History and Development (U.S.), Fiscal Policy/Debt, History (U.S)
Jonathan Bean on The Bill Meyer Show
Recorded: Sunday, January 10, 2010
Research Fellow Jonathan Bean, author of Race and Liberty in America is interviewed on The Bill Meyer Show KMED-AM Medford, OR, January 2010
Experts: Jonathan BeanType: RadioIssues: Civil Liberties/ Human Rights, Culture/ Society, History (U.S), Political Ideology and Philosophy, Race Issues


text: Photo zooms unavailable for this product Timberland The Timberland Icon Classic 2-Eye Boat Shoe in Purple Suede $47.95 THIS ITEM IS OUT OF STOCK Want to know if it comes back in stock? SUBMIT Preparing your subscription Thank you for signing up, you will get an email when the product is back in stock. Shop None or Shop Timberland Please enter a quantity. Sorry, you've requested more of this item than is available.


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A Single ShardThursday, May 10th, 2012
I think that what is happening right now in A Single Shard is interesting. I don't fully understand what Kang did, but I wonder why Kim didn't commend him. He may have had some things wrong with his vessel but if was a totally new idea that even Tree-ear thought was beautiful then I think it deserves some attention. I wonder what would happen if Kim might give both Kang and Min commissions. Would they work together, or would they work alone? In my opinion, they would work alone. If Min does get a commission will he try Kang's new technique, or would he need help from Kang? If Min did do it would he be able to do it better than Kang? I think that Min might have an idea about Kang's technique, but he probably wouldn't know exactly how to do it because Kang didn't tell anyone. I also wonder who they are trying to work for. Is it the emperor of China, or someone from Korea?


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The urine 24-hour volume test measures the amount of urine produced in a day. The amount of creatinine, protein, and other chemicals released into the urine during this period is often tested.
Urine volume; 24-hour urine collection; Urine protein - 24 hour
For this test, you must urinate into a special bag or container every time you use the bathroom for 24-hour period.
For an infant:
Thoroughly wash the area around the urethra (the hole where urine flows out). Open a urine collection bag (a plastic bag with an adhesive paper on one end).
Check the infant often, and change the bag after the infant has urinated. Empty the urine from the bag into the container provided by your doctor.
An active infant can cause the bag to move, so it may take more than one try to collect the sample.
When finished, label the container and return it as instructed.
Certain drugs can also affect the test results. Your health care provider may tell you to stop taking certain medicines before the test. Never stop taking medicine without first talking to your doctor.
The following may also affect test results:
The test involves only normal urination, and there is no discomfort.
Your doctor may order this test if there are signs of damage to your kidney function on blood, urine, or imaging tests.
Urine volume is normally measured as a part of test that measures the amount of a substances passed in your urine in a day, such as:
This test may also be done if you have polyuria (abnormally large volumes of urine), such as is seen in diabetes insipidus.
The normal range for 24-hour urine volume is 800 to 2000 milliliters per day (with a normal fluid intake of about 2 liters per day).
The examples above are common measurements for results of these tests. Normal value ranges may vary slightly among different laboratories. Some labs use different measurements or test different samples. Talk to your doctor about the meaning of your specific test results.
Disorders that cause reduced urine volume include dehydration, not enough fluid intake, or some types of chronic kidney disease.
Some of the conditions that cause increased urine volume include:
Israni AK, Kasiske BL. Laboratory assessment of kidney disease: glomerular filtration rate, urinalysis, and proteinuria. In: Teal MW, Chertow GM, Marsden PA, Skorecki K, Yu ASL, Brenner BM, eds. Brenner & Rector's The Kidney. 9th ed. Philadelphia, Pa: Saunders Elsevier; 2011:chap 25.
Landry DW, Bazari H. Approach to the patient with renal disease. In: Goldman L, Schafer AI, eds. Cecil Medicine. 24th ed. Philadelphia, Pa: Saunders Elsevier; 2011:chap 116.