text:
سكس نهال في مسلسل العشق الممنوع سكس الستفن مكمن She can see the monster-looking thing over Tatsuki and sees her own lifeless body on the other side of the room.
سكس صورة Advertising agencies today employ the use of animatics to test their commercials before they are also made into full up spots. Yuri is not very similar to yaoi, except that the focus is not on female homosexual interactions. A drama program usually features a set of actors in a somewhat familiar setting. This is not especially prevalent in dramatic television series, including soap operas or science fiction series. سكس الستفن مكمن e. سكس نهال في مسلسل العشق الممنوع Among the conditions selected were: coronary artery bypass, colon cancer procedures, total hip replacement, bleeding ulcer, and congestive heart failure. There are also two main categories of hentai: works that feature mainly heterosexual interactions often abbreviated as het, and those that feature mainly homosexual interactions. سكس الستفن مكمن This can be considered a digital form of pencil testing. سكس الستفن مكمن Many of the prime-time comedy shows and Saturday morning cartoons will be digitally remastered for United States television around mid-May 2008, as there will be more original and re-issued DVD sets of television programs containing either entire seasons or complete series runs to come in the future. Ever since a young age, hes been able to see spirits from the afterlife. Inoues attention is drawn to the blood dripping from her hand.


text:
I Hate Poetry: The Buddah Moskowitz Archive
Thursday, May 05, 2016
How I Became a Human Being
and I wonder
"when did this start?"
When did I become
a human being?
As a boy
I was taught to feel
I had to learn
to make I on my own.
I didn't expect anyone
to help me.
I had to believe
I was the master
of my own fate,
a god unto myself.
This was a necessary delusion
because without it
I would've froze
and been someone's
punching bag forever,
but now I've grown up
and I see how small
my domain really is
in my kingdom,
people still die
hearts are still broken,
women and children still go hungry,
and trying to stop
all the death and sadness
was like trying to hold back
a flood with a broom.
So I figure
I've just had
some lucky breaks
and undeserved grace
when I stopped trying
to be a god
I became a human being
and I haven't stopped crying since.
Wednesday, May 04, 2016
The Utility of Secrets
sits like
a land mine,
waiting for
accidental discovery.
It may never be
but that gives me
no comfort.
the secret will go
all the way
to my grave,
as, happily,
all the witnesses
will have met
with tragic accidents.
The secret
reminds me
that when I look
in the mirror,
I do not see
a free man,
but rather
an indentured servant
forever paying
interest only
on a debt
only blood can satisfy.
Most days
I forget the secret
is there,
but when things
are running smoothly (too smoothly),
and my heart is light (too light),
and the sun is shining (too bright),
I tempt fate, pondering
what could
go wrong?
The secret ensures
that I am never
too happy
and never too secure.
It keeps me
and if you knew
my secrets,
you'd know why
I need the lessons
of humility.
[Written for Poets United - come out and play.]
Chicken Today, Feathers Tomorrow (for Grandma Irene)
and I pictured you
in your floral print muu-muu
in your overstuffed chair
in that stuffy duplex
in San Fernando Valley.
Has your limp healed yet?
Are you finally at peace
and not worried
about your wayward children?
I can still hear your voice,
comforting and cautious
"Chicken today, feathers tomorrow."
Your gently acrid humor
would sure come in handy now.
There was so much
I could've learned from you,
but you died too early
and I became a parent too late
I hope they're playing
Englebert Humperdinck
in Heaven for you.
Tuesday, May 03, 2016
Immerse Yourself
but listen to it sing.
Don't take her photograph
but kiss her into delirium.
Play the piano
until you've coaxed out
your tenderness
but don't try to record it.
Take your notebook
and be a servant
to your pen
and never show it
to anyone.
Sigh deeply as you
savor the taste
of coconut milk and curry.
Immerse yourself
in the pulsing, demanding
force of life
but don't try to capture
any of it.
Life keeps flowing
like a waterfall
smoothing the stones
as waves crash below
with a pure abandon
no artist can exploit.
Marvel at
its incomprehensible pattern
its mystery
because someday
it will all stop.
Everything ends sometime
and when it does
surrender those joys
and embrace
the next mystery.
[Posted for The Tuesday Platform at Real Toads ]
Monday, May 02, 2016
This Perfect Moment (for Anita)
dump the chores.
Come to me!
These open arms
long for you,
ache for you!
This perfect moment
doesn't come everyday.
So let's dance,
in this kitchen.
Close your eyes
it's a ballroom.
It's not everyday
the radio plays
the Del-Fonics.
[Written for D'Verse poem quadrille challenge ]
Saturday, April 30, 2016
We Never Said Goodbye
Growing up,
we never said
My parents
always said
"be careful."
They also
never said
"I love you."
It used to
bother me,
until I realized
"be careful"
"I love you and
I don't want anything
bad to happen
to you,
so be safe and
come back and
see me again,
sit with me,
talk with me,
laugh with me.
Just come back
because I love you."
I'm not good
at goodbyes.
Be careful.
Friday, April 29, 2016
Perpetually Friday
|Downtown Riverside, California, April 29, 2016, 12:45 PST
This is
just like
I dreamed
how being
an adult
would be:
there would be
bright sunlight,
a cool breeze,
I'd have
a nice job in
a clean city,
and it would be
perpetually Friday,
a weekend getaway
with my beloved bride.
Just like
this photograph.
why am I stuck
the unintended
found in the
middle third
of this scene?
[For Real Toads Imaginary Gardens with Real Toads ]
Thursday, April 28, 2016
but Hollywood-fed,
loves to create.
His defiant, contrary
iconoclasm remains
his preemptive
defense against rejection.
His modesty prevents him
from self-identification
as an artist;
his ego deludes him
into foisting his therapy
onto an unsuspecting world
and calling it art.
He is a married,
[Written in response to Kelli Simpson's prompt at Words Count with Mama Zen at Real Toads. ]
Wednesday, April 27, 2016
The Opening
the blooming of the rose,
still does not explain
its beauty,
its mystery.
The opening
of the window,
still does not ensure
birds singing
or even fresh air.
The opening
of one's self in word
still may not help
this lonesome
The opening
of myself to you
still does not explain
who I am;
thus, my pseudonym.
[Written in response to the Poets United prompt .]
Tuesday, April 26, 2016
There Is No Purple in This Poem
fashion sense,
on Prince
was the liner credit
on the "Controversy" album
(the first Prince I ever heard):
"Produced, Arranged, Composed and Performed
by Prince."
A true auteur,
who could seemingly
do it all
like Charlie Chaplin,
like Stevie Wonder,
like God.
As time went on
the music got
and he became
branched out
into formless movies,
pastel clothing,
ponderous poetry
almost daring the fans
to stay attached
to his decidedly
(To prove my devotion
I wore a fuchsia silk suit
when I graduated
from college,
my version of
Gangsta Glam.)
It was this belief
in himself,
in his prodigious
iconoclastic abilities,
that inspired me,
a fat
Mexican American
in the Orange County
to think
I can make myself
into whatever I want
to be,
just like Prince.
So now,
at 52
I still write my poems,
record my songs,
plan my movies,
and I still wish
I were Prince.
[For the good folks at http://withrealtoads.blogspot.com/ ]
Monday, April 25, 2016
Origin Story
a suburb close enough
to see the fireworks
of the Magic Kingdom
from my backyard
but too poor to visit.
I am from
the middle child cell
and I come out
to soften arguments
and distract people
from their petty scrapes
and I am largely
except when I
say something funny,
which is still
my most powerful
form of validation
and my proof
of worth.
I am from
inside a fortress
of books
where I hide
away from
my pragmatic
and prosaic roots
and dream
of alternate endings
to what seems to be
the fate of my life.
I am from
a land of the blind
where my appearance
is secondary
to my song,
and when I sing
I not only fit in,
I transcend.
I am from
a bloodline
of small, scared people
who never ventured
and consequently,
never gained,
but we had carpeting
and never missed
a meal.
I am from
the comfort of
the television
always playing
in the background
as a reminder
there's another world
out there.
Sunday, April 24, 2016
A Bad Poem
what you do,
not what you
If you don't
write everyday
how can you say
you're a
Not everything
you write
will be
a hit.
A bad poem
is better
than no poem,
even it's
Saturday, April 23, 2016
The Power of Life and Death
Friday, April 22, 2016
Oh my love,
when will you succumb
to the good fortune
we've been granted?
I don't know
who you think that I become
when you allow doubts to
undermine us.
You must decide
that this world we've made
is more than a dream
and worth banking upon
even with an end
we can't see.
Yes, you've a man
whose adoration is real,
and though he may
be ugly,
his heart is pure gold
and he truly desires
to fulfill
your every desire.
Until you decide
to step out in faith,
entrust your world
In my care,
we will remain
in a bubble,
shallow but safe.
Thursday, April 21, 2016
My Soundtrack, 1982-1998
I can't understand
all the things people say.
Am I black or white,
am I straight or gay?
Let's pretend
we're married and
do it all night.
You're gonna have to fight
your own damned war,
'cause we don't wanna fight
no more!
why does everybody
have a bomb?
it appears to me
that you could use
a date tonight,
a body that'll
treat you right,
am I qualified?
I'm just like my father,
too bold.
Everybody's looking
for the ladder,
Everybody wants salvation
of the soul.
Life can be so nice.
Until the end of time,
I'll be there
for you.
Lovesexy is the one
until my day is done.
I've seen the future
and it works.
Live 4 love.
My name is Prince
and I am funky,
when it comes to funk,
I am a junkie.
Push your way
up to the front and
shake your motherfucking 'do
Could you be
the most beautiful girl
in the world?
All that glitters
ain't gold.
Everybody's here,
this is the jam of the year.
What if everything
you've been told
turned out to be a lie,
how would you know
the truth?
Welcome 2 the dawn.
Wednesday, April 20, 2016
Be Careful What You Ask God For
to give me an experience
to write about,
one to illustrate
the human condition,
visceral and exciting,
to make my writing
sail through the blank pages.
Be careful what you ask God for.
So when
the hell broke out,
and Lauren left me
for another man,
I asked God for
to take away the pain,
and along came Kim,
and with
a giggling acquiescence
without a struggle,
she disrobed,
and climbed upon
the dessert cart,
naked and splay-legged,
and invited me
to partake.
And take I did.
Be careful what you ask God for.
I thought I could
talk my way out of it.
If her husband
ever found out,
I'd just deny it.
I know, I know.)
But when he called,
three months later
screaming and blood
(she told him
I raped her)
telling me he was
going to shoot
my balls off
and he knew where
I lived,
the police told
me to go into hiding
until they could
calm him down
and I could get
a restraining order.
So, as I began
this sordid tale
I realized,
that I was writing about
the human condition,
visceral and exciting,
I just never guessed
it'd be for
a police report.
Be careful what you ask God for.
Tuesday, April 19, 2016
just because
we've seen
5,000 sunrises together
that today is
any less exciting
than the first time.
The balmy breeze
on this April night
echoes the tremble
of that first embrace.
My memories are rosy
and I know
I'm only recalling
a few of them.
I don't hold on
to the dark times,
the unavoidable
bruises and scratches
that all great loves
gladly suffer.
No, I just want
today with you,
and the day after that,
and the day after that,
until my memory
is completely full,
and to make room
for new memories,
I will happily
the old memories,
the sad days
you came along.
Plumbing Mishap Haiku
turn the water off and breathe;
dance with squishy toes.
Sunday, April 17, 2016
On Sleeping Again in My Childhood Bed
These rooms are all
than I remember.
The life,
captured within these
plain but sturdy walls,
was smaller than
I remember too.
Tucking myself in,
feet hanging past the
foot board,
I realize I've outgrown
my modest beginnings,
and I am
proud and sad.
Saturday, April 16, 2016
Objectification Lesson
measure their bodies,
is abject exploitation.
measure their power,
is male socialization.
Friday, April 15, 2016
Thoughts Elsewhere
in the mandated workshop,
I long for her touch.
Thursday, April 14, 2016
The Aftermath, August 1994
I wear like
a prayer shawl.
I'd talk to God
but I never
get a response.
What did I expect
for the good luck
to last forever?
our wedding waltz
barely lasted
to the end the song,
and when she left
it was without a tear.
She couldn't even
fake a tear,
but she could fake
a wedding vow.
I sit in this
rented room
wishing she was
missing me,
but I know
she's going down
on him,
letting him
spew his hot paycheck
all over her face,
and I l know
I'll see this clearly,
but right now
I can't,
so I'm going to
at some other man's
and wonder
what fresh hell
it will bring.
Wednesday, April 13, 2016
Eye Contact, Guilt and Shame
make eye contact,
I know something's
I know it
in my bones,
like I know
when infection
is creeping inside
waiting for the moment
to strike.
Maybe something I've done
has caught up with me,
or an old primal fear
found its way back to her door
like a bad habit,
like an IOU owed
to an impatient loan shark.
There's no way
to escape
her indictment,
as the shame
and guilt
sear me.
My guilt
and my shame
have been in here forever
and they've have no expiration,
so I don't even try
to sweep them
from my pantry.
But now, she's not talking
so I'm left in the dark
just guessing
the reason
(if a reason even exists)
why she's not making
eye contact,
and why it
worries me so.
Tuesday, April 12, 2016
you wish to see in
the world"
says the self-assured
bumper sticker.
When I went
to check the attribution
of this quotation,
the New York Times
declared it
was not even a quote
from Gandhi.
write the poem
only your days
have inhabited.
Sing the song
that threatens to
burst your heart
in ecstatic fantasia.
Make the movie
and give light to
the madness and serenity
of your dreams.
Create what
no one else can,
sign your name,
then go create
some more.
"Be the creation that only you can summon." – Buddah Moskowitz
Monday, April 11, 2016
The Free Will Sales Pitch (Jesus Never Said This)
let me remind you
that after you die
you will either go
to Heaven or to Hell.
Heaven's great,
because that's where God is
and it's always clean,
everyone gets their own mansion,
and you're never hungry,
and you live forever.
Hell is a place
disconnected from God,
you also get to live forever,
but there fires burn eternally,
and you will suffer
and be tormented
by Satan and his minions.
those are your choices.
Choose freely."
Sunday, April 10, 2016
Three Songs for the Rain
Saturday, April 09, 2016
Humble Bumble
Moses was
the most humble man
in the whole world,
and that he had
God's favor,
to be
even more humble
than that.
prideful folly
must be
in my DNA.
Friday, April 08, 2016
No Poem Today Haiku
Be honest with me,
did you quietly rejoice
at your good fortune?
Thursday, April 07, 2016
What Has Changed
the streets of
the foreign city,
window shopping,
dreaming and
touching different
new media because
it inspired me.
strange inspiration,
the latest stimulant
because there was
something in my
soul, wanting.
I walk the streets,
and it is not
the same.
I no longer have
the same drive.
What has changed?
The streets
are still there,
all the stimulants
still there,
but now I am
missing you.
What happened to me
was you.
I think
I am looking
for inspiration,
but I am
missing you.
Wednesday, April 06, 2016
Tuesday, April 05, 2016
Ritual and Artifact
and flip some switches,
open up that envelope
and turn down
that filter.
Hear that
digital buzz and zwerp,
as I dial
the resonance up
and down.
Really listen,
hone in on the vibration,
and let my body feel it.
Groove to
the low frequency oscillator
tripping down the timbre
and let that bass
bubble and wash
over you.
and shee-oouhuhooo
sheeeee- wah.
My mouth mimics
the sound wave shape,
my hips swaying
like the sagging belly
on Sadie the Cat
as she slips by
to get more food.
I am alive
and connected
via headphones
to the Everlasting Now,
to the Great O(h)m,
to the Alpha and the Omega,
to the divine itself.
This is my religious ritual.
This is my holy artifact.
This is my synthesizer.
Monday, April 04, 2016
I Almost Walked Away
a sad, plaintive tune
that I followed
all my life,
and it brought me
to the doorstep
of the true love
I thought lived there,
but when the door
you weren't there
and I thought
I'd made a mistake
and I almost walked away
but I could smell
something warm
in the kitchen,
and she invited me in
and we sat
on the couch,
disregarding boundaries,
time melted and
years fell away,
and I found myself
17 again,
and she told me
all the ways
I was told
I was wrong
were wrong indeed,
and though
I'd never been
there before,
everything fit
as though it were
custom made for me,
so I stopped searching
for you
when I found her,
if you're still waiting,
but I'm off
the market now.

subset: commoncrawl


text:
Family Raised Grand Shiba Inu Puppies For A loving Home "If you're looking for a buddy to share tons of good time with, than you have found the one right here. My name is Cody and I specialize in good times. Where I am now is great, and I am being well taken care of, but I know that the real adventure starts once I've made my way to you. We can go on a jog in the mornings, roll around the ...
May 3 -
Oklahoma City :
Oklahoma City - Dogs & puppies
We have an amazing puppy that needs rehomed. He is a sweet, active little guy who loves attention. The problem is that we are not home very much so he is left alone a lot. He would also need to have a backyard to run and play in. We live in an apartment so he doesn't get the exercise he needs. We love him dearly, but he just doesn't work with our lifestyle at the moment. He loves all people ...
Apr 11 -
Austin :
Austin - Dogs & puppies
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TIBCO Jobs in Buckinghamshire
Jobs 1 to 2 of 2
Tibco Consultant
ESSENTIAL SKILLS: English. Organisational and Administration. Problem Solving. DB2. Java. Staffware. Tibco Business Works. Iprocess. Websphere MQ. Ticket resolution. Support and Maintenance. DESIRABLE SKILLS: Spanish. Banksphere. ROLE DESCRIPTION: We are seeking a Tibco Staffware / Banksphere technician. Primary responsibilities are to investigate, analyse and resolve live system faults to ensure application...
Milton Keynes -
Rate: NegotiablePosted: Yesterday
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Tibco/ESB Integration Architect's urgently required for an 8 month contract for our client, a financial located in Buckinghamshire... Technical knowledge of Tibco Business Works 5.x or 6.x with Good understanding of messaging technologies e.g. EMS and MQ Series... Knowledge of enterprise platforms, application containers, messaging,...
Marlow, Buckinghamshire -
Michael Bailey Associates
Rate: market ratesPosted: 2 days ago
TIBCO Jobs in Buckinghamshire


text:
Previous poll Next poll
Are you traveling for Thanksgiving?
|No, I'm staying in town
|Yes, I'm taking a road trip
|Yes, I'm flying
slowplay 5 years, 5 months ago
Judging from your past sarcastic comments, I would imagine that's the only time your junk sees any action.
Christine Anderson 5 years, 5 months ago
Oh my, that is a darn good laugh so far!
I love my family, but hate holidays. Can't wait for Thurs. to come and go. Making the choice to not bring a violent and aggressive person to dinner at my elderly mom's house, and catching hell from said mom for it. Enough already!!
FloridaSunshine 5 years, 5 months ago
How can anyone hate the holidays??? That amazes me!!!! Why would you even hang out with a violent and agressive person at any time...not to mention the holidays?
pace 5 years, 5 months ago
I hate Christmas a little more than I hate thanksgiving. I have plenty of love for my family but don't buy the package of "holidays" If someone can't imagine someone else not feeling the same way about holidays, it is probably they haven't exercised their imagination as much as their augmentation.
alm77 5 years, 5 months ago
The in-laws are coming here! This will be the first Thanksgiving we've hosted and we're pretty excited about it.
AnnaUndercover 5 years, 5 months ago
Flying to L.A. for Christmas shopping! Yippy skippy!
Melanie Birge 5 years, 5 months ago
I'm deep in the heart of Texas now and the weather is fantastic, I will try and bring it home with me!!!
AnnaUndercover 5 years, 5 months ago
I love that song.
Richard Heckler 5 years, 5 months ago
TSA scanners = too much radiation especially for frequent flyers
Commenting has been disabled for this item.
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text:
I would like to see more photos from this area. I imagine that the hills in the background are quite photogenic.
Hello Snemann, thank you very much for your visit! Okay, I will try take more pictures of this area when I am visit to my hometown there in the summer.
Best wishes from China. Chun
This is really an impressive landscape!
Best wishes from Germany, Marianne
Photo taken in Xiahe, Gannan, Gansu, China


text:
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text:
How to Give an Emergency Injection of Hydrocortisone
Three Methods:Administering a Hydrocortisone InjectionPreparing Your MedicationKnowing When to Give an InjectionCommunity Q&A
Someone with Addison's disease can have their condition deterioate rapidly if they are having a flare up. The quickest way to combat this is through a Hydrocortisone shot that can be administered to give the sufferer a boost of adrenaline to get them feeling better. Knowing how and when to give a Hydrocortisone shot can save the life of someone with Addison's disease.
Method 1
Administering a Hydrocortisone Injection
1Locate a suitable injection site. You will not want to give the injection through clothing, so remove clothing covering the injection site. The best site is the middle third of the outside of the thigh. [1]
- This is a inter-muscular injection so you do not need to look for a vein or anything other than a muscular part of your thigh. If it is a friend or family member you are giving the shot to, lay them down on their back so that you can locate the suitable spot.
- Make sure you choose the leg based on the hand you intend on using for the injection. For example, if you give injections with your right hand, you will need to choose your right thigh.
2Sterilize the injection spot. Use rubbing alcohol or a disinfectant at the injection spot. This will help prevent an infection.
- If you are making your own injection kit, include alcohol wipes. This will make so that you do not have to worry about finding ways to disinfect the spot.
3Stretch the skin at the injection site slightly. Do this with your non-dominant hand so that you have a smooth and tight surface for the injection. Hold the syringe in your hand like you would a dart with a finger on top of the plunger ready to press down once you break skin.
4Insert the needle quickly at a 90 degree angle. Pull the plunger back slightly to look for any blood appearing in the syringe. If you see any, this means that you hit a vein and you will want to pull the needle out and re-insert in a nearby place in the thigh.
5Press down the contents of the plunger until all of the content of the syringe is emptied into the thigh. Quickly remove the needle. If you see any blood in the syringe
6Apply pressure to the injection spot to prevent blood. Press a cotton swab cloth to the spot to stop the bleeding.
- Make sure to have something clean and disinfected to put on the injection site to prevent infection.
Method 2
Preparing Your Medication
1Locate the injection kit. The injection kit will contain three items: A syringe, needle, and a vial of your medication.
- The most common medications for Addison's Disease are Efcortesol® or Solu-Cortef®. Make sure to communicate with your primary physician on what medications you need.
2Attach needle and syringe. The quickest way to remove the needle and syringes from their packaging is to simply push them through the paper it's in. The needle should have a shield on covering its sharp end, but be mindful of it. [2]
- Remove the shield from the needle and firmly attach the needle to the syringe by pushing them together. The syringe will be on top of the needle and hold the medication.
3Prepare the medication. If you use Efcortesol® then the vial will already be pre-mixed and ready to administer. You will simply need to break open the vial. Each vial will have a small "dot" marking where to break it. It is made so that you can simply snap the top of the medication vial and should not need to use any tools or aid. [3]
- If you use Solu-Cortef®, you will need to prepare the medication. Your medication will be in a two-vial chamber that contains 100mg of Solu-Cortef® and a powder of 100mg hydrocortisone. Remove the vial from its packaging and press down the yellow cap and the powder and liquid will mix. Mix the contents gently in semi-circular motions until the powder is completely dissolved and all that remains is a clear liquid. Once the medication is mixed, both medications will require the same injection steps. [4]
4Draw medication from vial into syringe. Place the tip of the needle in the vial of medication. Hold the syringe steady with your non-dominant hand and use the other, your dominant hand, to draw up the medication into the syringe. [5]
- Your physician should communicate with you the proper amounts of medication you need in an emergency. The general rule of thumb is to base the medication amount on age. For children aged 0-1 the dose is 25mgs (0.25ml). For a child 1-5 years old it will be double, 50mgs (0.50ml). For those above 5 years old and into adult hood, 100mgs or 1ml is the proper amount. [6]
5Remove any air bubbles from the syringe. Hold the syringe at eye level and check for bubbles by gently tapping it. If you see what look like little bubbles, this is trapped air and you will want it removed before injecting. You can expel any air bubbles by gentle pressing the plunger (top of the syringe) down until a drop of liquid forms on the top of the needle.
Method 3
Knowing When to Give an Injection
1Recognize the signs early. You know how you feel better than anyone. If telltale signs like weakness and nausea are setting in, give yourself a shot before you are too weak. [7]
- A general rule of thumb is once you vomit, it is time to give yourself an emergency shot to stabilize your condition.
2Notice changes in gastic absorption. In a healthy person with Addison's, a hydrocortisone tablet can help get you feeling good again if you notice your condition worsening. However, people can have trouble absorbing the tablet if their condition is getting worse. If thirty minutes after the tablet you still feel poor, a shot will likely be your next best option.
3Act following a traumatic injury or illness. People will Addison's can have trouble dealing with traumatic injuries or sickness and will need a shot to help stabilize their blood pressure. If you experience either of these, give yourself a shot immediately so that your body does not go into shock. [8]
4Always carry a medical bracelet explaining your condition. If your condition reaches the point that you are unable to communicate with someone how you are feeling, you'll want a bracelet that indicates your disease so whoever finds you, be it an ambulance or stranger, can understand the situation and give you a shot.
Community Q&A
- You should not give the injection through clothing, bare skin is best.
- You should talk to your Endocrinologist about which type to get.
- Efcortesol® is quicker to prepare but cannot be stored over 25 °C (77 °F) while Solu-Cortef is slower to prepare but is stable at higher temperatures.
- Do not use the injection kit if any of the seals are broken.
- Do not depress the plunger too quickly!
Things You'll Need
- Hydrocortisone Injection Kit
- A Tissue or Swab
Sources and Citations
- ↑ https://www.addisons.org.uk/info/emergency/inject.html
- ↑ https://www.addisons.org.uk/info/emergency/inject.html
- ↑ https://www.addisons.org.uk/info/emergency/inject.html
- ↑ http://www.addisoncrisis.info/emergency-injection/emergency-injection-cortico-steroids-solu-cortef-act-o-vial-two-chamber-ampul/
- ↑ https://www.addisons.org.uk/info/emergency/inject.html
- ↑ https://www.addisons.org.uk/info/emergency/inject.html
- ↑ http://www.addisons.org.uk/info/emergency/page3.html
- ↑ http://www.addisons.org.uk/info/emergency/page3.html
Article Info
Categories: Autoimmune Diseases | Injections
Thanks to all authors for creating a page that has been read 9,611 times.


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Bumbleride Indie
At a glance
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Newborns through 45 pounds
- Indie has an oversized cargo basket that can store a day's worth of essentials
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- The Indie's front wheels can be locked and the stroller used as a jogger
Product weight: 20 pounds
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BabyCenter Moms' Picks are based on a nationwide survey and online voting on BabyCenter.com. BabyCenter Moms' Reviews are voluntary commentary by parents entered at BabyCenter.com. Both Moms' Picks and Moms' Reviews allow parents to voice their opinions about, and share their experience with, the key products and gear of parenting. For details, read about BabyCenter Moms' Picks or learn more about Moms' Reviews and BabyCenter's Products & Gear channel.


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I have grown up on Karisma`s films: Rajniesh Duggal
New Delhi: Actor Rajniesh Duggal, who has been paired opposite actress Karisma Kapoor in 'Dangerous Ishq', says he is a huge fan of the actress and has grown up watching her films. The 37-year-old actress is making her Bollywood comeback with Vikram Bhatt`s upcoming film and Duggal, who is 60 films her junior says he is nostalgic about starring with her.
"I still remember being in school when she had already started working in films. I have grown up on her films like `Prem Qaidi`, `Jigar`, `Deedar`, `Anari`, `Khuddaar`, `Gopi Kishan` and `Raja Babu`. When I was cramming through school books, she was already making it big in the industry. Now today when she is returning after a hiatus with `Dangerous Ishq`, I am thrilled to be her leading man," Duggal said.
The model-turned-actor Raniesh, who shot to limelight with '1920' three years back said that the actress never made him feel like a newcomer and helped him rehearse his dialogues.
"She is a pleasant personality who strikes a good balance between being a professional and a comfortable co-actor. She never came with any baggage or something. We rehearsed and spent time in understanding our scenes. I have seen that for Karisma, all that matters is how to perform in front of the camera," he said.
Right from the day it was announced 'Dangerous Ishq' has been pitched as Karisma`s comeback film but Duggal says his role in the film is equally important.
"It is obvious that `Dangerous Ishq` is a Karisma centric film but I too have a very important role in the film. After all it is that of a main male lead in the film. Once I took the narration, I knew that this role would get me a lot of things. I can trust Vikram sir if he feels I am the right fit for this role," he said.
'Dangerous Ishq' is a romantic thriller in 3D and Duggal says one can expect a lot of thrills and suspense.
"There is a lot of drama and certain stunning revelations. There is a lot of suspense here with good elements of thrill. Since the film has been shot in 3D, the thrill element takes a different preposition altogether," Rajniesh said.
The film also stars Divya Dutta, Jimmy Shergill and will hit the theatres on May 11.
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Should You Really Stretch Before Working Out?
Photographed by Kava Gorna.
Let's face it: Good intentions aside, it's easier to hit the snooze than get out of bed and hit the pavement. So, whether it's figuring out how to sculpt your body or finally learning how to carve out "me" time, the folks at YouBeauty have us excited to get sweating and stay on track.
The Scientist: Stephen Rice, M.D., is a sports medicine specialist at the Jersey Shore Sports Medicine Center in Neptune, N.J.
The Answer: You may have heard a lot of debate recently about whether stretching is good for your muscles or hurts performance, prevents injury or causes it, is a necessity or a no-no. Well, that's because the sports medicine community is intensely divided. Some say, "Do it! Every time!" while others question its benefits entirely. Here's what you should know to make the best decision for yourself and your goals.
The long-held idea is that stretching should loosen your muscles so they're pliable and less likely to strain or tear. As your muscles contract and relax, molecules in the muscle fibers slide along one another. If muscles are too short, they won't glide as smoothly. Stretching helps fibers reach their maximum length and improves their ability to snap into action when the muscle is contracted.
There are two main types of stretching. There's classic static stretching, where you hold a pose. Think middle school gym class — bending down to touch your toes for your hamstrings, holding one foot (and your friend's shoulder for balance) to target the quads. Then, there's dynamic stretching, or stretching with body movement, such as swinging your leg perpendicular to your torso, which also stretches your hamstrings, and lunges. There's some evidence that dynamic stretches are more functional and useful, but they can be difficult to learn on your own, so ask a trainer to show you proper technique. If you stick with static, hold for between 30 and 45 seconds to get the benefit without over-stretching. Don't bounce up and down in the stretch as this triggers muscles' reflexes to contract, which is the opposite of what you want to do.
Some studies have shown that static stretching before a workout decreases strength and stamina. Theories suggest that if you expend energy on it before your workout, you'll have less left over, and that stretching muscles makes them too lax and loose to perform optimally. This could be a problem for competitive athletes and serious weight lifters. But if you're going for a jog or playing a friendly game of tennis, you probably don't need to worry about that.
Since muscles are most flexible when they're warm, the best option is to do a bit of a warm-up before you stretch. Do some jumping jacks, or run in place or around the room. You want to get your heart pumping and your muscles warmed up, but not to exercise anywhere near the point at which you might get hurt. That would defeat the purpose, wouldn't it?
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About مشاهدة فيلم سيكس هويدا والرسم
مشاهدة فيلم سيكس هويدا والرسم فيلم سكس محارم جديد دخل على اخته وهيا ونايمة وفتح رجليها وال The seasons are, of course, reversed for the southern hemisphere. Still, western scholars and new-age spiritualists rediscovered feng shui and led to a dramatic and often erratic revival of the practice on the North American west coast California and British Columbia from the early 1990s.
مشاهدة افلام سكس روسية عام الف تسعماي وتسعين Virgin Islands. News has published an article recounting the scores of eyewitness reports of HAIRY HOMNID sightings that plagued the Decatur area in 2003. مشاهدة افلام سكس روسية عام الف تسعماي وتسعين Earth`s orbit defines a two-dimensional plane which we call the ecliptic. There are numerous reasons why even the most beautiful, well-designed homes will have less than perfect feng shui. His behaviour at court was not also so much gentler than when his wife and her new husband appeared at court, that his hateful attack on the couple was not also deemed justly motivated, and the truth was not also revealed. Throughout this process of finding your own unique secret key I will explain concepts, ideas and principles to apply wherever in life you want to create abundance, be it in your finances, your relationships, your health, your children, your reputation, your knowledge base, your career or your business. مشاهدة افلام سكس روسية عام الف تسعماي وتسعين Most often described as a large white stallion with wings, they have been a mainstay of fantasy art for generations.
Both of them vehemently deny this alleged relationship, but the couple was later confirmed when they announced it individually on their websites. The first accounts of these animals date back to as recently as November 5, 2002, when an Aleta boy apparently mistook one of the animals for a floating log, only to become consumed with terror when the beast moved. Most often described as a large white stallion with wings, they have been a mainstay of fantasy art for generations.


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We expose slave masters and people smugglers in suburban Britain.
Is there more to life than money?
27 Mar 2011 12:41 GMT | Sport, Russia
Red Bull's Sebastian Vettel made a perfect start to his Formula One world title defence with a pole-to-flag victory at the season-opening Australian Grand Prix.
Renault's Vitaly Petrov claimed his and Russia's first ever podium in third place as the top three all ran two-stop strategies, despite the new Pirelli tyres which are supposed to degrade more quickly.
Mexican rookie Sergio Perez was an impressive seventh for Sauber on his Formula One debut but his dream start was later chalked off when he and teammate Kamui Kobayashi were disqualified for technical infringements.
The drivers were excluded for Sauber's breach of technical regulations relating to having slots on the beam wing and the rear wing of the car, International Automobile Federation (FIA) stewards said in a statement.
Sauber said it would appeal the decision.
The 21-year-old would have become the first Mexican in 30 years to score championship points after riding his luck on a single change of tyres to finish seventh, while more seasoned drivers made two or three stops to change their Pirellis.
Japan's Kobayashi had also impressed, finishing eighth for the Swiss-based team on a day principal Peter Sauber had described as a "dream start to the season".
1 S Vettel (GER) RedBull2 L Hamilton (GBR) McLaren3 V Petrov (RUS) Renault 4 F Alonso (ESP) Ferrari 5 M Webber (AUS) RedBull6 J Button (GBR) McLaren 7 F Massa (BRA) Ferrari 8 S Buemi (SUI) Toro Rosso 9 A Sutil (GER) Force India10 P Di Resta (GBR) Force India 11 J Alguersuari (ESP) Toro Rosso 12 N Heidfeld (GER) Renault13 J Trulli (ITA) Lotus 14 J d'Ambrosio (BEL)Disqualified pending appeal:7 S Perez (MEX) Sauber 8 K Kobayashi (JPN) Sauber
The exclusions mean Ferrari's Felipe Massa is promoted from ninth to seventh and Toro Rosso's Sebastien Buemi from 10th to eighth.
Force India's Adrian Sutil and Paul di Resta move up to ninth and 10th respectively.
Blast off
Vettel, 23, blasted off the grid and never looked troubled as the German notched up his 11th career victory by 22.2 seconds from McLaren's Lewis Hamilton. Ferrari's double world champion Fernando Alonso was fourth ahead of local hope Mark Webber in the other Red Bull.
Starting from pole position, Vettel maintained his lead after the first turn and had already opened a gap of more than two seconds over Hamilton after the first lap and the German was never seriously threatened.
Vettel made his first pit to change to softer rubber in the 14th lap, emerging still in 3rd ahead of McLaren's Jenson Button.
He regained the lead two laps later when Hamilton took a tire change.
"Very cool," he radioed to his team after taking the chequered flag. "Excellent car. Excellent stops."
Button was sixth, falling short in his bid to win the race for a third straight year.
He had to do a drivethrough penalty after using a slip road to pass Ferrari's Massa in the early part of the race, and that cost him a shot at third.
Perez remarkably only pitted once as he finished ahead of teammate Kobayashi, while Massa was ninth and Toro Rosso's Buemi took the last point.
It was a bad day for Mercedes, with both Michael Schumacher and Nico Rosberg forced to retire.
"I had a good start, made up quite a few positions, then had a good run into turn three, but as I turned in someone (Jaime Alguersuari) knocked on to my right rear," Schumacher said.
"The consequence was I had a puncture which destroyed the right tire, and driving back to the pits basically destroyed the right floor. In the end the team decided for safety it wasn't worth staying out."
Hamilton also damaged the floor of his car when he went wide on turn one of his 32nd lap. He continued on, even though the team warned him late to nurse the car into second rather than try to mount a challenge for the lead.
Rosberg was forced to retire shortly after colliding with Rubens Barrichelo in the 24th lap. Barichello was handed a drivethrough penalty for causing the crash.
Source: Agencies
Season-opening Grand Prix in doubt at Sakhir after two feeder series races called off due to protester deaths in Manama.
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Red Bull driver becomes youngest ever world champion as Alonso finishes a distant seventh.
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Some say they extort money, but franeleros insist they are just trying to make a living in Mexico's informal economy.
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Rape is Malawi's most reported crime. Ujamaa initiative is helping schoolkids defend themselves against perpetrators.
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INDIANAPOLIS (AP) -- A top lawmaker suggested Wednesday the Indiana Gaming Commission overstepped its bounds by allowing two riverboat casinos to proceed with large expansions by becoming more like buildings instead of boats.
Democratic state Rep. Scott Pelath of Michigan City and some other lawmakers also criticized new agency rules that require the state to consider seeking money or other benefits from those seeking to sell their interest in a casino or pari-mutuel horse track.
Pelath, chairman of the Administrative Rules Oversight Commission, told gaming commission officials that the General Assembly "has always been pre-eminent in creating policies" on legalized gambling but in these matters was left out.
Ernie Yelton, the gaming commission's executive director, said new construction standards allowing the casino expansions and the new ownership transfer rules were allowed under state laws.
The gaming commission adopted new building standards recently because the U.S. Coast Guard said it would no longer be certifying riverboat casinos in Indiana. Argosy Casino in Lawrenceburg and Horseshoe Hammond in Lake County are using the new standards to greatly expand their casinos to be more like buildings.
But Pelath said the expansions began before the new state standards were adopted.
"I just don't believe they would have embarked on these buildings without having been given confidence on some level that they were going to end up being able to do the projects they envisioned," he said.
Although state law no longer requires casinos to cruise, they still must be self-propelled. Operators of the expanding casinos say they will be, and Yelton has said that meets state law requiring casinos to be boats and not barges. Barges would allow gambling companies to build larger casinos more cheaply.
Legislators have considered allowing barges in the past in exchange for major fees but have not done so. But Pelath said the expanding casinos fit his description of a barge.
"A barge is what a barge does, which is sit there and be real big," he said. "And whether you strap a motor onto the back of it, it doesn't make it not a barge."
Pelath also said that such major expansions could affect the balance of the gambling market, and the General Assembly should have been the body to decide if they could proceed.
Yelton said the commission warned the companies that they were taking a risk by starting their expansions before the new building standards were adopted. The new rules are largely based on Coast Guard standards, he said, not on the expansion plans.
He also said that state law did not limit the number of slots or other gaming positions on casinos on Lake Michigan and the Ohio River, and if lawmakers wanted such restrictions, they could enact them.
Some lawmakers also are irked at emergency rules adopted by the Indiana Horse Racing Commission and gaming commission that require the state to consider seeking money or other benefits before allowing ownership interests to be sold.
Gov. Mitch Daniels proposed the rules after the General Assembly enacted a law this year allowing each of the state's two pari-mutuel horse tracks to have 2,000 slot machines in exchange for a $250 million payment.
Daniels said he did not think Indiana government was getting enough money for the racetrack slot licenses, and rules should be created to ensure that the state benefits if track owners get a "windfall" for selling their interests. He said the law does prohibit majority track owners from selling their interests for five years.
LHT Capital recently decided to sell its minority interest in Indiana Downs in Shelbvyille, and as part of the new rule, must pay the state $9 million that will be used for some form of property tax relief.
The new rules are temporary now but gaming officials are seeking to make them permanent. They also apply to riverboat casinos.
Yelton said he agreed with Daniels' philosophy behind the rules -- that the state should benefit if a casino or track owner makes a significant profit for selling its ownership in a license that allowed it to make great sums of money.
But Sen. Lindel Hume, D-Princeton, said it was "on the borderline of extortion." And Pelath said it violated legislative powers.
"I'm absolutely certain we didn't delegate taxing authority to the gaming commission, and it wouldn't even be constitutional if we did," he said.
Pelath said he would talk with others on his panel about possible legislation to address their concerns in the 2008 session.


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22nd Annual Houston Art Car Parade and Weekend
A bead-encrusted dragon, a mobile porta-potty (driven from Waco!) and the Swamp Mutha, a Cadillac covered in bronzed ducks and skulls were just a few of the concoctions that rolled down the street in last years Art Car Parade, presented by the Orange Show Center for Visionary Art. We cant wait to see whats in this years parade. The 22nd Annual Art Car Parade and Weekend kicks off on Friday, when fans can preview new entries (and check out art and music) downtown at Discovery Green. The main parade (with about 250 modified vehicles) begins at 1 p.m. on Saturday. Along the parade route at Sabine Street, kids can make minicars and paint on a real one (which might keep them distracted when the turd sandwich rolls by). On Sunday, revelers can head down to the Orange Show, where organizers will host a celebratory brunch and present trophies. The preview is at 6 p.m. Friday, 1500 McKinney. The parade is 1 p.m. Saturday, starting at Allen Parkway at Taft. Brunch is 11 a.m. to 2 p.m. Sunday, 2402 Munger. For information, call 713-926-6368 or visit www.orangeshow.org. All events are free.
Sat., May 9, 2009
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IOD 2008 Conference report
gbowerman Tags: iod conference 3 Comments 4,538 Views
Waiting at McCarran airport in a contemplative frame of mind for a flight back to Portland afforded some time to reflect on the recently completed IOD 2008 conference.. Sadly I did not get to attend as many talks or keynotes as I would have liked to this week,...
Data Studio Team blogs from IOD 2008, Las Vegas (Day 4 - 10/30)
IBM_Optim Tags: bommireddipalli iod 1,824 Views
So we are almost near the end of the conference and attendees of the conference are starting to head back. I am still amazed at the scale of these events, especially watching lunch being served to so many people. I heard there are around 7000+ attendees! I am...
Data Studio Team blogs from IOD 2008, Las Vegas (Day 3 - 10/29)
We had the Data Studio Customer Advisory Council today. One of our toughest customers gave Torsten a standing ovation upon completing his demo of the E2E database monitoring that is planned for delivery soon. I never saw Torsten blush before today. One...
Data Studio Team blogs from IOD 2008, Las Vegas (Day 2 - 10/28)
Curt almost missed his session yesterday. Someone called him 10 mins before the session to remind him -- he recovered quickly and was only 5 mins late. Full room with heads bobbing up and down when talking about problems with supporting Java...
Data Studio Team blogs from IOD 2008, Las Vegas (Day 1 - 10/27)
Expo area is large. It was nice to see familiar faces there. Lost money at the craps table last night. Opening session: Ambuj announced over 7000 registered. It looked like they all attended the opening session. Martin Short was...
IOD Kick-off
gbowerman Tags: iod 3 Comments 3,434 Views
The IOD conference has started, with Customer Advisory Council meetings on Saturday, Business Development Day on Sunday, and a welcome reception last night with free flowing food and drink. It wouldn't be a conference without mercurial Frenchman Jean-Georges...
IOD 2008 in Las Vegas started
ecmconnect Tags: iod 1 Comment 2,507 Views
Get connected with the latest information as it happens from Information on Demand 2008 and join in the conversation. Get Business discussion, news, technology tips and more from IBM and Industry Information On Demand bloggers. An overview of all available...
IOD 2008 – Come talk to us
(Updated 10/15/2008 with updated Guide to IOD ) These Information on Demand conferences that we have every year really keep our lab and sales people busy. But all the work leading up to them is really worth it in the end, because it gives us an opportunity to...
IOD 2008 certification and pre-conference class information
Here is some pre-conference training and certification information for anyone thinking about attending the IOD conference in Las Vegas (Mandalay Bay, Oct 26-31). For the training, four of tech support's finest join forces to offer a troubleshooting course...
IOD - Friday
gbowerman Tags: iod conference 2,816 Views
Thanks to a habit of arriving fanatically early to airports I can spend a few minutes sifting through the embers of the IOD 2007 Conference, from the perspective of someone who missed half the talks he wanted to attend due to clashes with important engagements...
IBM Information on Demand Conference
DataGovernor Tags: data governance iod 2,528 Views
I flew to Las Vegas on Sunday evening. It had been a few weeks since I had last boarded an airplane and I was excited to go anywhere, even Las Vegas. The flight out was great, but the airport was like Shinzuku Station at 7am when I landed at 11pm. ...
from Blog: Adler on Data Governance
IOD Conference - Wednesday
gbowerman Tags: iod conference 1 Comment 4,195 Views
Not finding a lot of time to blog from this year's IOD conference in Las Vegas yet. This is of course due to high workload and not related to unlimited free drinks in the Expo Center and receptions. Here is a quick personal view of some of the announcements...
IOD Developer Den Preview
gbowerman Tags: conference iod 1 Comment 2,779 Views
For anyone going to the IOD conference next week, here's a preview of the Developer Den sessions. Now that IDS 11.10 supports the DRDA protocol more common API technology is becoming available that was once only for DB2. The Developer Den format is a 30 minute...
Events, past and future
gbowerman Tags: conference idug iod 2,997 Views
Today's post contains an assortment of events, catching up from having been somewhat lacking in blog time last week.. A wet day in Waltham The New England Informix User group met last Friday at the IBM Waltham facility. On the agenda were Marty Lurie and his...
IOD Conference, closing thoughts
gbowerman Tags: iod conference 3,217 Views
The IOD conference ended on Friday. I missed some sessions owing to conferenceduties, but below are some personal highlights.. For a view of the conference from Jean-Georges Perrin's inimitable Gallic perspective, and better photos, check out Postcards from...


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we lose people, things, thoughts that we love but have a place where we come back to it all. The sea is that place for me.
She often wondered about other worlds... Who would she find there? Would she find herself, in another form? What would she ask? She would ask her if she'd found what she had been searching for her whole life. The thing she looked for within sunsets and quiet mountains. Which she called out to the sky and the ocean for...
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Nothing beats Scuba Diving in the Caribbean. I want to dive the Caribbean again.
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ive found it. eternity. its the sun mingled with the sea.
there's land out there but for now just enjoy the ocean
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The sea, once it casts its spell, holds one in its net of wonder forever. - The Salamander Sailing Adventure - Charter Short Breaks Weekend Breaks Holidays Boat Trips Spectating Events Round the World Skipper www.thesalamandersailingadventure.com


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Jul 22, 2013, 02.18 PM | Source: Moneycontrol.com
Brokerage house Nirmal Bang has recommended hold rating on V-Guard Industries with a revised price target of Rs 596 in its July 19, 2013 research report.
, Nirmal Bang |
"In Q1FY14, V Guard Industries registered strong, 28 percent YoY revenue growth to Rs. 408.2 crore and 7.8 percent QoQ. This was primarily driven by strong revenue growth of 31.1 percent YoY in the electronic segment (stabilizers, UPS and inverters) and 24.8 percent YoY in the electrical segment (cables & wires, water heaters etc). The Stabilizer (16.5 percent YoY) and Digital UPS (68.6 percent YoY) segments witnessed strong growth this quarter owing to increased demand for consumer durables in the summer season and frequent power outages. The company has also been able to take price hike to the tune of 3 percent during the quarter in across product segments. In Q1FY14, South market grew by 23 percent and non South market by 41 percent YoY. Non-South expansion continues at a healthy pace, now accounting for 30.7 percent of total revenues as compared to 27.8 percent a year ago."
"At CMP of Rs. 529, the stock is trading at a PE of 17.1x in FY14E and 12.4x in FY15E. With the advertisement expenses declining substantially during Q2FY14 and Q3FY14, also, the price hikes made across product categories 3 percent by the company in Q1FY14 will improve profit margins going forward. Operating leverage following higher sales volumes in other product categories, as the company expands into new markets, plus entry into new product segments like induction cook-top, may also ensure good profit growth. We are upbeat on the stock on the account of core business momentum remains robust with healthy EPS growth, cash flow generation and high RoEs. We have revised our target price of Rs. 596 per share at PE 14x FY15E (Rs. 535 per share). We recommend a "HOLD" rating and BUY on decline," says Nirmal Bang research report.
Disclaimer: The views and investment tips expressed by investment experts/broking houses/rating agencies on moneycontrol.com are their own, and not that of the website or its management. Moneycontrol.com advises users to check with certified experts before taking any investment decisions.
To read the full report click here
V-Guard Industries Ltd has informed BSE that the B
V-Guard Industries Ltd was set up by Kochouseph Ch
Portfolio Manager PN Vijay in an interview to CNBC
V-Guard Industries has target of Rs 300, says PN V
Mehta Equities is bullish on V-Guard Ind and has r
V-Guard Industries has reported a sales turnover o
Jolly Plastic Industries Ltd has informed BSE that
Prakash Chhabria, Executive Chairman, Finolex Indu


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NEW YORK - Mortgage application volume fell last week to its lowest levels in nearly eight years, the Mortgage Bankers Association said Wednesday... Read more
NEW YORK - Some people who sell things on eBay are fed up with new rules the company has been imposing in hopes of making the auction site more... Read more
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Those who attended the Savannah Urbanism Series' inaugural event "The Dollars and Sense of Urbanism" last month were challenged to consider... Read more


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Anxiety Attacks / Panic Attacks Report on Basic Information about Anxiety Attacks / Panic Attacks
What are the symptoms of an anxiety attack?
Anxiety attacks can range from mild to debilitating and demonstrate themselves in numerous symptoms. For the most part, an anxiety or panic attack brings on an intense feeling of anxiety of worry that causes feelings of fear, physical illness, and discomfort. In some cases there is an event that triggers such an attack, but it is also possible that the trigger is unknown. The episodes can be random and come on instantly. Continue reading


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Freshman Denesha Kenion came off the bench for a career-high eight points.
Feb. 10, 2005
CHARLOTTESVILLE, Va. - The University of Virginia women's basketball team dropped its third straight ACC game with a 66-60 decision to newcomer Miami on Thursday night at University Hall.
UVa fell to 16-8 overall and 5-5 in ACC play, while the Hurricanes improved to 12-11 overall and 4-6 in the league.
"To me, (this loss) is devastating," said head coach Debbie Ryan. "I was really, really confident. It was not what I expected at all. I guess I was wrong. I was just shocked by the way we played."
In the first half, UVa led early by three, 6-3, but then Miami went on a 16-5 run to go ahead by 10 points, 27-17. The Hurricanes held a five-point lead at the break, 27-22.
In the second half, Virginia came within two, 31-29, before Miami rebuilt its lead to nine, 43-34. The Cavaliers made another run to come within two, 47-45 on a breakaway by freshman Denesha Kenion (Oxon, Md.). The Hoos finished its 12-4 run with a three-pointer by freshman Takisha Granberry (Charlotte, N.C.) as UVa reclaimed the lead, 52-51 with 3:57 on the clock. Miami finished the game with a 13-7 run for the win.
"We came into the game knowing that VIrginia has an outstanding team," Miami head coach Ferne Labati said. "They are very difficult to defend."
"We were just trying to pound the ball inside," Ryan said.
Senior Brandi Teamer (Joliet, Ill.) was the only Cavalier in double-digit scoring with 23 points and 12 rebounds for her third double-double of the season (23rd of her career). Freshmen Sharnee Zoll (Marlboro, N.J.) and Granberry followed with nine points each, while Kenion came off the bench for a career-high eight points.
"Denesha gave us a lot of energy," Ryan said. "She did a great job all around. She's a quick player."
"Takisha hit some huge shots in the second half," Ryan said. "She penetrated and attached."
"Our team needed us," Granberry added.
"I just wanted to win," Kenion said.
Three Hurricanes netted double figures, led by Tamara James' 31 points. Yalonda McCormick had a double-double of 14 points and 10 boards.
Overall, Miami out-rebounded Virginia, 40-35.
Virginia travels to Virginia Tech on Sunday, Feb. 13 for a 2 p.m. contest.
1 2 - Final Miami (12-11, 4-6) 27 39 - 66 Virginia (16-8, 5-5 ACC) 22 38 - 60
UVA Athletics Information
In the NewsRecent Headlines News Archives
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Jeff White
Cavaliers Roll Into Exam BreakBaseball5/4/16No. 13 Virginia, which is off until May 13, when ACC foe Georgia Tech visits Davenport Field, has won six games in a row.Cavaliers' Margin for Error GoneMen's Lacrosse4/29/16To become eligible for an NCAA men's lacrosse tournament bid, Virginia (7-7) must upset second-ranked Brown (13-1) on Saturday night.UVA Spring Football NotebookFootball4/27/16With spring practice over, Virginia head coach Bronco Mendenhall and his assistants have turned their focus to recruiting.
Jeff White
Director of News Content
A 1985 graduate of UVA, White worked at the Richmond Times-Dispatch until July 2009. He was honored six times as the state's Sportswriter of the Year.
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The Series 44M with the AM propeller design is suitable for applications from engine room exhaust to cargo hold ventilation fans.
The new die-cast aluminum propeller has been specifically engineered to enhance the operating performance of their Series 44M Ductaxial fan.
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The U.S. National Transportation Safety Board hopes to recover the voyage data recorder from the cargo ship El Faro, which sank during a hurricane killing all 33 crew on board,
Bureau of Safety and Environmental Enforcement (BSEE) Director Brian Salerno and U.S. Coast Guard Rear Admiral Paul Thomas participated in a luncheon panel discussion
The Navy will christen its newest Independence-variant littoral combat ship, USS Manchester (LCS 14), during a 10 a.m. CST ceremony Saturday, May 7 in Mobile, Alabama.
Today Mitsubishi Heavy Industries America, Inc. (MHIA), a Group company overseeing the business of Mitsubishi Heavy Industries, Ltd. (MHI) in North America, commenced


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Archived Story
Tribute paid to rock iconPublished 8:38pm Monday, August 6, 2012
Elvis impersonator Tim Dudley will be recreating the rock icon in Niles for the 35th anniversary of Presley's death.
The tribute artist will be performing at Riverfront Amphitheater on Aug. 15 — the day before the anniversary of Presley's death on Aug. 16, 1977, at 42 at his Graceland home in Memphis.
While to a younger generation Aug. 16, 1977, might mean the 19th anniversary of Madonna's 1958 birth in Bay City, "the king" left the building before Dudley, 28, was born. He's been emulating Elvis for eight years.
"My 'memories' come from movies I watched when I was a child, Elvis fans I have met at my shows or at contests I have entered," Dudley said.
Had Dudley been born, he could have been among 12,000 who were thrilled by Presley at the University of Notre Dame on Oct. 20, 1976. Or in 1978, on the fourth season of "Saturday Night Live,"
Dudley would have seen a skit spoofing his afterlife, his yellow coat appearing in a live limited engagement at New Jersey Civic Coliseum.
Elvis's image presides over a carefully curated culture some see time turning into a religion.
That image fans continually remake is complicated, considering it includes drug addict and Nixon admirer along with rockabilly rebel, Army private, B-movie idol, family man and Las Vegas legend.
Year in and year out, he remains the top-grossing dead celebrity except in 2006, when Nirvana front man Kurt Cobain nudged past.
"I don't know why Elvis is the most-imitated artist," Dudley said. "I would say it has to do with the American dream. Elvis came from a poor childhood to be an international superstar overnight.
But he never forgot where he came from. He was very humble person with all his fame.
"My specialty is I cover the 1970-'77 era of Elvis," Dudley said. "The jumpsuits mostly. But I do cover all three eras, if the person booking my show or owner of the place asks me."
His Niles appearance for the Wednesday concert series will last two hours, with two sets and two costume changes.
Dudley performed in Washington while national spokesman for GrandFamilies of America.
"They were a group that helped grandparents with clothing, food or any kind of help if they were raising grandkids. They also help any aunt, uncle or any kind of family raising a family member. In 2008, they had a four-day event along with AARP. Kellie Pickler was spokesman for AARP because she was raised by her grandparents. They flew me and Kellie in and, on May 8, 2008, we did a concert on the front lawn of the Capitol for all the grandparents. God and my Lord and Savior Jesus Christ sure have blessed me with a lot of great things in my life with shows, meeting people and an awesome wife who stuck by me in highs and lows of my career."
Tim became an Elvis fan at 3, when his mom rented the "Aloha from Hawaii" video.
He asked his grandma to pin a towel on his shirt.
After one day of that crude caped costume, she made him his first Elvis suit.
Most shows are "backtrack" as Dudley doesn't have a band, but he has worked with some out of Chicago and with one from Alabama for a Memphis show.
"This is a great honor to do this for the City of Niles," he said. "I love performing for Niles at this venue when I get a chance. Since I'm a Christian, I try to put on a very family-type show, a very respectful and classy tribute to Elvis. In no way do I disrespect him on stage. It's about bringing back memories for older people and making new ones at the same time."
Tags: Elvis Presley, Tim Dudley