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Booked for Safekeeping - 1960
Fascinating documentary made to train police officers in the assistance and management of mentally ill and confused persons, produced in New Orleans by eminent filmmaker George C. Stoney using real N
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Patient Dies after Falling from Gurney
An investigation has begun after a patient died after falling from a gurney. Ambulance staff had brought the 65 year old in to hospital but had not restrained him on the gurney. A post mortem examin
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Doctor Extorts, Attacks Patient On The Operating Table
*A new video has surface in China, which combines a number of worst-case scenarios. At the center is a female patient in need of medical care who has been admitted to a hospital. Either she was fortun
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Watch the secret life of fox cubs with GoPro!
Our orphaned fox cubs are having a lot of fun in their enclosure, and are often seen running, jumping and playing with each other! Their pens are separated with partitions with a mesh window so that
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New procedure for curing carpal tunnel
Two brothers from Northeast Wisconsin are quickly becoming world-renowned leaders for inventing a new technique to cure carpal tunnel. ... They insert a tiny wire through a very small, flexible
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Islamic State News Bulletin – 12 Rajab 1437
Main Headlines: The soldiers of the Khilāfah take complete control of the industrial neighborhood in Wilāyat al-Khayr. The Egyptian army suffers losses in personnel and equipment following an as
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Pathfinder Society Scenario #7–19: Labyrinth of Hungry Ghosts (PFRPG) PDF
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Astonishing Races: Grippli (PFRPG) PDF
Letters from the Flaming Crab: Winged Cavalry (PFRPG) PDF
Bugbears of the Frozen Tears (PFRPG) PDF
Raging Swan Press(based on 3 ratings)
A Pathfinder Roleplaying Game compatible TRIBES supplement by John Bennett
The mangled cliff tops of the White Cliffs shelter a terrible menace for when the night air fills with the sound of invidious croaking, the Frozen Tears bugbears are on the hunt. Sadists, these bugbears stalk the passes on their bloated ice toad steeds seeking those foolish enough to venture out after dark. Chasing their prey, the Frozen Tears seek to prolong their quarry's fear as long as possible. At the climax of their hunt, they strike taking their victim's head as a trophy, the moment of fear forever frozen in ice by vile magic. It is these horrific expressions that earn the bugbears their standing in the tribe and the favour of their horrendous and profane witch-mother.
Bugbears of the Frozen Tears presents:
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Dynamite Entertainment, Paizo, and Humble Bundle Pack New Bundle With Over 30 Pathfinder Comics!,

subset: commoncrawl


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Town Square
RIP Ellen Fletcher
Original post made by Sally, Downtown North, on Nov 8, 2012
Comments (4)
a resident of Old Palo Alto
on Nov 8, 2012 at 12:23 pm
Ducatigirl is a registered user.
That would be a splendid idea! How can we go about making this happen?
a resident of Downtown North
on Nov 8, 2012 at 1:45 pm
Here's an action alert from the Silicon Valley Bicycle Coalition: Web Link
a resident of Adobe-Meadow
on Nov 8, 2012 at 2:20 pm
I second the suggestion about naming the Adobe Creek in her honor
a resident of another community
on Nov 9, 2012 at 11:59 am
I met Ellen a year ago when she bought her Ridekick trailer. I was so moved by her being and her story, that I made it a point to visit with her whenever I was in the Bay Area. True inspiration!
Dee Wanger
Ridekick International
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Abruzzo for Work, Amelia for Family, Rome for Love
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No Plans
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Takanori Gomi suffered a broken hand during his UFC on Fuel TV 8 split decision loss to Diego Sanchez on Saturday.
The former Pride lightweight champion posted a photo of the x-ray on his official blog on Monday showing a break to the second metacarpal bone of his right hand just above the metacarpophalangeal joint of his index finger.
According to the blog, Gomi suffered the broken hand during the opening round of the fight with Sanchez. Despite the broken bone, Gomi fought through.
The judges scored the fight for Sanchez by split decision, but many felt Gomi did enough to capture the win, including UFC president Dana White.
Following the fight, White tweeted, "How the (expletive) did Diego win that fight!?"
MMAWeekly.com also scored the fight for Gomi during its live play-by-play.
Sanchez hadn't fought in over a year heading into the bout with Gomi. The fight marked his return to the lightweight division.
The loss snapped a two-fight win streak for the Japanese lightweight.
Be sure to Like MMAWeekly.com on Facebook and Follow @MMAWeeklycom on Twitter.
ZAGREB, Croatia – Lucas Martins didn't exactly overwhelm Robert Whiteford over the course of three very careful rounds, but he did outpoint him by the slimmest of margins in the end. Filed under: New read news >>
Bellator 152 marks the fight promotion's first event in Italy, but has suffered a hit to the main event. read news >>
This Saturday's UFC on Fox 19 card suffered a late blow on Wednesday when Lyoto Machida declared the use of a banned substance, resulting in the cancellation of his co-main event bout with Dan Hender read news >>
TAMPA, Fla. – Raquel Pennington and Bethe Correia beat each other bloody for three full rounds, and by the end it seemed like anybody's guess as to who got the better of it. Filed under: News, UFC read news >>
Junior dos Santos suffered a shoulder injury in his fight with Ben Rothwell at UFC Fight Night 86 in early April. read news >>


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Quinn says O'Neill isn't the only solution to stop Ireland being cast away as former striker demands investment in youth
His last act as Sunderland chairman was to give the club supporters the Messiah they had craved for more than a decade and appoint Martin O'Neill as manager.
But former Ireland international Niall Quinn has warned that the possible appointment of the former Celtic boss, who was back in Glasgow yesterday for the Stylian Petrov benefit game, is not the only solution to the current malaise in Irish soccer.
While refusing to discuss the merits of O'Neill, or any of the other potential candidates to eventually replace under-fire coach Giovanni Trapattoni, Quinn has said that the game in Ireland needs evolution, not revolution if the national team is to contest finals qualifications with the likes of Sweden, who won in Dublin on Friday night, and Austria, who they face in Vienna tomorrow.
The favourite? Martin O'Neill could become the next Ireland manager
Legend: Niall Quinn has called for investment in Irish youth players
The one-time record Irish goalscorer has called on the FAI to assist the new manager with the formation of a youth academy which will help develop talented players before they join clubs in England.
He knows the association, which has managed to cut Trapattoni's salary down to £1.2million a year, will have to fund such a scheme itself with government finances realistically unavailable now.
But the 46-year-old businessman would probably prefer to see the substantial funds of Denis O'Brien invested in a programme which will have long-term benefits for the national team, and not just in the appointment of a proven and successful manager like O'Neill.
Quinn, who appointed O'Neill as Sunderland boss in December 2011, said: 'Money has to go into an elite academy. There needs to be a six-year programme put in place to get Ireland back up to the levels of 20 years ago, to when we could and did compete. At the moment, there's a reliance on getting into the top Premier League clubs, but it's just not happening. You think back to the great Irish players at Manchester United - Roy Keane, Paul McGrath - and at Liverpool.
Under pressure: Giovanni Trapattoni appears highly unlikely to inspire Ireland to the 2014 World Cup
'More recently, Damien Duff has been
at Chelsea, Steve Finnan at Liverpool, Robbie Keane at Liverpool and
Tottenham Hotspur, but now those clubs, by and large, aren't even taking
young Irish players.
'The pool is so much smaller, so we have to deliver change ourselves. We have to make sure our players are better equipped and in better shape if and when they move to England.
'When Trapattoni started, he had Shay Given, Robbie, Damien, Richard Dunne and John O'Shea, players of real quality, and all of them at the peak of their careers. The next manager won't and in some ways will be snookered before the off. If anybody thinks our problems will be solved simply by the appointment of a new man, then they need their heads examined.
'The reality is that we should expect a long time in the wilderness if we don't realise that we have to prepare young players better for top-flight clubs, players who can hold their own in England. There needs to be a long-term plan and I would like to see the appointment of the next manager reflect that, to be someone who will buy into that and to be given time, without the threat of the sack.'
In contention? Roy Keane or former boss Mick McCarthy, who was a success, have also be linked
O'Neill has been out of work since he was surprisingly sacked by Quinn's successor Ellis Short in March.
The 61-year-old former Wycombe Wanderers, Norwich City, Leicester City, Celtic and Aston Villa manager is the bookies' favourite to replace Trapattoni when he is either sacked or walks away from the role he has filled for the last five years.
And after his premature exit from his job at Sunderland, the club he supported as a boy, O'Neill is eager to return to work.
Short's decision to replace O'Neill with fiery Italian Paolo Di Canio may have worked in the short-term, as the former West Ham striker guided Sunderland to Barclays Premier League safety with two unexpected wins over rivals Newcastle United and Everton, but they have failed to win a match since, despite a major upheaval of the playing staff over the summer.
Safe pair of hands? Chris Hughton could also be considered for the job
Although he worked at Sunderland without his trusty lieutenant John Robertson, many feel O'Neill would have been able to inspire Sunderland to safety too, but there would almost certainly have been less turmoil at the North East club had he been allowed to stay.
Di Canio has also been critical of O'Neill since taking over, just as he raised eyebrows by publically attacking his captain and Ireland defender John O'Shea following his dismissal at Crystal Palace last week.
Exit: Defeat to Sweden left Ireland on the brink of elimination from the World Cup
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Clinton's and Trump's appeal to voters viewed from perspective of Neidert and Lesthaeghe's SDT framework
Stephenson assessing in-home HIV testing and counseling for male couples
Thompson says mass incarceration causes collapse of Detroit neighborhoods
Maggie Levenstein named director of ISR's Inter-university Consortium for Political and Social Research
Arline Geronimus receives 2016 Harold R. Johnson Diversity Service Award
PSC spring 2016 newsletter: Kristin Seefeldt, Brady West, newly funded projects, ISR Runs for Bob, and more
AAUP reports on faculty compensation by category, affiliation, and academic rank
PSC Brown Bags
will resume fall 2016
Falk, Emily, Luke Hyde, Colter Mitchell, Jessica Faul, Richard Gonzalez, Mary Heitzeg, Daniel Keating, Kenneth M. Langa, Meghan Martz, Julie Maslowsky, Frederick Morrison, Douglas Noll, Megan Patrick, Fabian T. Pfeffer, Patricia Reuter-Lorenz, Moriah Thomason, Pamela E. Davis-Kean, Christopher Monk, and John E. Schulenberg. 2013. "What is a representative brain? Neuroscience meets population science." Proceedings of the National Academy of Sciences of the United States of America, 110(44): 17615–17622.
The last decades of neuroscience research have produced immense progress in the methods available to understand brain structure and function. Social, cognitive, clinical, affective, economic, communication, and developmental neurosciences have begun to map the relationships between neuro-psychological processes and behavioral outcomes, yielding a new understanding of human behavior and promising interventions. However, a limitation of this fast moving research is that most findings are based on small samples of convenience. Furthermore, our understanding of individual differences may be distorted by unrepresentative samples, undermining findings regarding brain–behavior mechanisms. These limitations are issues that social demographers, epidemiologists, and other population scientists have tackled, with solutions that can be applied to neuroscience. By contrast, nearly all social science disciplines, including social demography, sociology, political science, economics, communication science, and psychology, make assumptions about processes that involve the brain, but have incorporated neural measures to differing, and often limited, degrees; many still treat the brain as a black box. In this article, we describe and promote a perspective—population neuroscience—that leverages interdisciplinary expertise to (i) emphasize the importance of sampling to more clearly define the relevant populations and sampling strategies needed when using neuroscience methods to address such questions; and (ii) deepen understanding of mechanisms within population science by providing insight regarding underlying neural mechanisms. Doing so will increase our confidence in the generalizability of the findings. We provide examples to illustrate the population neuroscience approach for specific types of research questions and discuss the potential for theoretical and applied advances from this approach across areas.
DOI:10.1073/pnas.1310134110 (Full Text)
PMCID: PMC3816464. (Pub Med Central)
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Watch all the rides from @RolexKentucky today (broken down in 5 groups):
(Pic:Ford McClave)
USEF Network
The top 5 rides of today are going on our Youtube first (all will be up on our website by tomorrow)! Check them out:
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.@RolexKentucky presented by @LandRoverUSA Day 1 Recap! Watch:
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Liz Halliday-Sharp & Fernhill by Night are sitting in 2nd overall @RolexKentucky presented by @LandRoverUSA
Eventing Nation
7,842 people attended @RolexKentucky today! #RK3DE Retweeted by USEFNetwork 4/28/2016 4:04:42 PM
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Watch the full video with Michael Jung (GER) on our Facebook page! He is in the lead with Fischerrocana FST.
Lynn Symansky
Donner is definitely ready to head out on cross-country. He scored a 55.8 for mid-pack.…
Retweeted by USEFNetwork 4/28/2016 2:28:52 PM
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Watch World #1 and defending #RK3DE Champion Michael Jung & Fischerrocana FST live now:
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@JennyLeeKendall yes on FEI TV 4/28/2016 12:03:39 PM
Aaron Vale and Zenith UHS Capture the CMJ Sporthorse Jumper Speed Stake at Horse Shows by the Bay
RELEASE: July 10, 2013
AUTHOR/ADMINISTRATOR: Horse Shows by the Bay
Zenith UHS and Aaron Vale (Tricia Booker Photography)
Traverse City, MI
- When Aaron Vale jumped to the victory in today's $2,500 CMJ Sporthorse 1.40m Jumper Speed Stake, he also edged closer to the top of the $10,000 Hagyard Leading Jumper Rider Cash Bonus Award standings.
The 6.25 points he accrued for first place with 2VR Showjumpers' Zenith UHS--added to last week's point total of 91--puts him just behind Yann Candele, last week's victor in the $30,000 Danny & Ron's Rescue Grand Prix of Traverse City, who currently leads with 105 points.
"This is a good way to start the week," said Vale with a smile. "This is the last week we're here, so anything I can get in these classes is great. If I can do well in the Positive Step Farm Welcome Prix [tomorrow] and the Grand Traverse Bay Grand Prix [on Saturday] maybe I could get a piece of that bonus. I'd have to rack up all of the classes, but if we could do that it would be great."
Vale described today's CMJ Sporthorse Speed Stake course, designed by Guilherme Jorge, as a concentrated effort with a lot of jumps in a short amount of time. Clean rounds were hard to come by, as just two of the 11 starters kept the rails in the cups.
Ann F. Anastasio's Quite Ruffy 840 and Wilhelm Genn posted the other clear round, just .79 seconds behind Vale's winning effort of 56.00 seconds.
Several combinations dropped a rail at fence 2, so Vale was careful down the first line and then increased his pace from there.
"That line walked a normal six [strides], but everyone was getting there a little bit deep," he noted. "I noticed that in the 1.35m class earlier, so I kind of bent that line and put a little curve in it so I'd have more room to keep going, which brought me right back to the next fence quite quickly.
"I just got pretty good turns everywhere," he continued. "I could have been quicker to fence 7, the combination, but I thought I'd better keep it up first. And I was just fast enough to win the class. I felt like I was pretty darn quick. There wasn't a whole lot I could have done faster. It ended up being enough to win the class, which is where we want to be."
Vale's winning mount is a 9-year-old approved KWPN stallion he's shown for about four months.
"Zenith is a 9-year-old, but he has the mileage of a late 7-year-old," Vale said. "He's jumping better and better for me. He's almost ready to start in the grand prix classes. I don't know if we'll do it this week, but he's starting to get fit enough and to get back in the groove to think about doing that. So, I've got some pretty good expectations for him in the future."
Zenith UHS (Lupicor--Jorina, Nimmerdor) also does double duty in the ring and the breeding shed, and Vale has already bred one mare to him.
"He's careful and has beautiful style, like an American hunter," said Vale. "He really gets his knees up by his chin, and he has a beautiful head. He's classic looking over a fence. He's well bred, so he can produce jumpers, and he's got the qualities we want for American hunters, so maybe he's got a future there as well as in the ring."
Vale, of Ocala, FL, is enjoying his first trip to Horse Shows by the Bay and in the Traverse City area. "We went fishing on Tuesday, and we caught fish!" he said. "It's been a great trip up here."
To see Vale's winning round with Zenith UHS, please click here.
Horse Shows by the Bay Series II is also a United States Hunter Jumper Association/World Championship Hunter Rider member event, so hunter riders can earn points toward WCHR regional and national year-end awards.
In addition, this week features the Hillside Farm High-Score Hunter Awards, given to the highest-scoring horse/rider combinations from the U.S. Equestrian Federation rated hunter sections, including the Green Working, Conformation, Performance, Junior, Amateur-Owner, Pony, Children's Pony, Children's Horse and Adult Amateur.
In today's Conformation Hunter sections, sponsored by Lisa A.H. Cudahy and Missy & Doug Smith, Kelley Farmer swept the blue ribbons over fences with Quotable, Taken and Skorekeeper. Her first-round performance with Quotable topped the scoreboard with an 89 from judges Steve Wall and Patrick Rodes.
In the Pine Hollow Farm Performance Hunter 3'6" section of 27 entries, John and Stephanie Ingram's Fonteyn, with Hayley Barnhill aboard, jumped to victory in both over fences classes with double scores of 86.
In the $10,000 North Face Farm Leading Hunter Cash Bonus Award standings, Michigan resident Greg Crolick leads the way with 75 points, ahead of Hayley Barnhill in second (55) and third-placed Kelley Farmer (37.5).
Riders will have the opportunity to add to their point totals in this week's $2,500 USHJA National Hunter Derby, sponsored by Walgreens.
Follow the action on July 10-14 during Horse Shows by the Bay Series II. Competition will be held in all five rings, with the Grand Prix Ring and R.L. Polk Family Main Hunter Ring streaming live thanks to ShowNet LLC and this week's free streaming partner, Alltech Equine TV. They're bringing the action right to your screen every day, beginning at 8 a.m. Go to
and click on "Watch It Live."
Horse Shows by the Bay Series II
Featured events for July 11-14:
USHJA/World Championship Hunter Rider Week
Hillside Farm High-Score Hunter Awards
$1,000 USHJA Pre-Green Incentive Stake Class, sponsored by PJP Farm, Inc - Thursday, July 11
$10,000 Positive Step Farm Open Jumper Welcome Prix - Thursday, July 11
Young Jumper Championship Qualifiers, Friday, July 12
$30,000 Grand Traverse Bay Grand Prix & 10th Anniversary Orange-and-Blue Party, Saturday, July 13
$5,000 The Patton Family $5,000 NAL Low JR/AO Jumper Classic - Sunday, July 14
$10,000 Mr. and Mrs. Bertram Firestone SJHOF High Junior/Amateur-Owner Jumper Classic, Sunday July 14
$2,500 USHJA National Hunter Derby, sponsored by Walgreens - Sunday, July 14
$2,500 The Harvey Family NAL/WIHS Children's Jumper Classic - Sunday, July 14
$2,500 Der Dau NAL/WIHS Adult Jumper Classic - Sunday, July 14
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Halliday-Sharp and Dutton Are Top Americans after Day One of Rolex Kentucky Three-Day Event presented by Land Rover
Lexington, Ky. - The Rolex Kentucky Three-Day Event presented by Land Rover (RK3DE) got underway Thursday with the first day of dressage at the Kentucky Horse Park. Thirty-five of the 72 combinations performed their dressage test in front of the ...
Hermès U.S. Show Jumping Team Aiming to Extend Lead at CSIO4* Coapexpan
Xalapa, Veracruz – The United States will look to increase its lead in the North America, Central America & Caribbean region of the 2016 Furusiyya FEI Nations Cup™ Jumping Series against two teams tomorrow at CSIO4* Coapexpan. ...
Impressive Field Ready for 2016 Rolex Kentucky Three-Day Event presented by Land Rover
Lexington, Ky. - The excitement of the Rolex Kentucky Three-Day Event presented by Land Rover is about to begin at the Kentucky Horse Park. Seventy-two horses were presented at the first horse inspection, of which three were held but all passed upon ...
USEF Names Hermès U.S. Show Jumping Team for CSIO4* Coapexpan
Lexington, Ky. - The United States Equestrian Federation (USEF) is pleased to announce the athlete-and-horse combinations who will represent the United States on the Hermès U.S. Show Jumping Team in Furusiyya FEI Nations Cup competition ...
UPDATED: USEF Names Participants for the USEF Dressage Young Rider European Tour
Lexington, Ky. – The United States Equestrian Federation (USEF) is pleased to announce the athlete-and-horse combinations who will participate in the USEF Dressage Young Rider European Tour. As part of the tour, the combinations will compete ...
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Roxbury Crossing
Populated Place in Suffolk County, Massachusetts, USA.
Latitude: 42.33056 : Longitude: -71.09167 : Elevation: 30 ft
Local Links
Blogs and Websites Near Roxbury Crossing, Massachusetts - GeoURL
Maps and Photos
Roxbury Crossing Map - Multimap
Roxbury Crossing Street Map and Satellite Photo - Google Maps
Roxbury Crossing Aerial Photo and Topo Map - Terraserver
Roxbury Crossing Map - MSN
Environmental Hazards, Flood Area Maps, Boundaries - EPA
Roxbury Crossing Area Map - MapQuest
Weather and Climate
Roxbury Crossing MA Weather Forecast - National Weather Service
Weather Forecast near Roxbury Crossing - Multimap
The weather forecast links don't work for all places yet.
Some random places: RGT-30172 Water Well Fuago Dam Coger Hill Church Regicides Trail Aeneas
2016 May 05 - 10:27:25 - © Copyright 2000-2015 Placenames.com - 1.181mS
Home - Help and FAQ
Home - Help and FAQ


text:
Change Location
ACE Fit Share
May 19, 2010
There are numerous health benefits to walking. Remember that when talking about setting initial goals for an exercise program, especially a walking program, the most important factor is consistency. With that in mind, your emphasis should be on engaging in regular walks of at least thirty minutes at a time before progressing the intensity or pace of the walks.
Generally speaking, the energy cost of walking varies only slightly with the actual pace of the walk. For example, a 150lb person walking at a pace of 2.5 miles per hour (mph) will expend approximately 3.3 calories per minute, but if walking at a pace of 3.5 mph, he or she will expend 4.2 cal/min. For this person, walking at 2.5 mph for 30 minutes will burn approximately 99 calories, but if he or she walked at a faster pace of 3.5 mph for the same timeframe, the caloric burn would increase to approximately 126 calories.
While faster walking burns slightly more calories, it's best to find a pace that is comfortable for you. As you improve your fitness level, you will find that you're able to walk faster or farther without too much extra effort. You can also check out our Kick-Start Workout, a three-month exercise program that includes a walking program component enabling you to progress to a 30-minute jog after 12 weeks.
Pete McCall, MS, CSCS, is an ACE Certified Personal Trainer and long-time player in the fitness industry. He has been featured as an expert in the Washington Post, The New York Times, Los Angeles Times, Runner's World and Self. He holds a master's degree in exercise science and health promotion, and several advanced certifications and specializations with NSCA and NASM.
If you found this to be article useful to you or someone else, please share it with your friends!
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Latest Weather Blog
Bills to speed oil and gas drilling considered
WASHINGTON - Three bills to speed up oil and natural gas drilling are being considered in the U.S. House of Representatives.
One of the bills that's expected to win approval in the Republican controlled House today would restrict the Interior Department from enforcing proposed rules on hydraulic fracturing, or fracking, on public lands.
Another would set strict deadlines for approval of oil and gas permits.
A third bill would streamline natural gas pipeline permitting.
Supporters say the bills will help the country take advantage of an oil and gas boom that has the U.S. producting more oil last month than it imported.
President Obama says he'll veto the bills.
He says they ignore the needs for safeguards in oil and gas drilling.
Desktop NewsClick to open Continuous News in a sidebar that updates in real-time.
News Video
Lawmaker shelves bill to give police access to locked phones
First responders desribe Livingston crash as worst in decade
Prominent attorney's son arrested on drug charges, allegations of judge shopping surface
Sheriff addresses jail employees' firing, resignations
May 2, 2016 Morning News Pop


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When you think about social media stars, you might think about teenagers on YouTube or the Kardashians on Instagram. But there is a whole other world out there of people who share their expertise and express their creativity through social channels and make a living from it. People such as Tati Westbrook. She's the makeup artist and stylist behind GlamLifeGuru, a YouTube channel with 1,167,897 subscribers (as of this writing), where she posts beauty product reviews, tutorials, hauls, and more.
Sep 11, 2007
ExtendMedia Corporation, which powers digital media commerce for media and entertainment players in North America, announced that it has expanded its operations in the United Kingdom and western Europe through a network of individual business development representatives and industry partners. ExtendMedia will maintain business development representation located in London and Milan. The expansion is intended to allow ExtendMedia to tap into the global market for online video delivery solutions so that members of the digital media value chain can better monetize and control their online video businesses.


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Happy Trails
Sunday - May 11
Still really bummed about yesterday. Not sure what went wrong. Most ticked off that it put a major damper on a day I was so looking forward to.
Friday - May 9
yipee getting excited! race day weather: 54 to start 65 to finish. sunny, low humidity, low wind.
Thursday - May 8
I have had a stressful and busy week, so I have not had time to worry about the 50k on Saturday. Now that things are winding down, I can start to fret. Will rest it today and be grateful it won't be 80 (like it is today) on Saturday.
Tuesday - May 6
Plan calls for a short run (3) today and tomorrow (2) then nothing until race day. I have decided to adjust to: rest tonight, short tomorrow (3-4), then real short on friday. This combo will give me rest, but will keep legs moving most of week.
jmwebs' Training Log
Upcoming races
- May's totals
- April's totals
- 2016 totals
- 2015 totals
Run: 2h 07m 54s - 11.93 Mi
Meditation: 41m
Yoga: 47m
Run: 34h 17m 16s - 186.77 Mi
Meditation: 5h 05m 15s
Yoga: 8h 42m 31s
Run: 130h 51m 15s - 721.91 Mi
Meditation: 21h 26m 20s
Walking: 40m
Yoga: 46h 56m 34s
Swim: 10m - 300 Yd
Run: 333h 28m 24s - 1847.41 Mi
Hiking: 4h 25m
Meditation: 6h 13m 50s
Walking: 4h 35m
Yoga: 124h 02m 05s


text:
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Douglas - Bungalow - Crump Neighborhood Association Recycling Centers
1. Dixie Waste Paper Co
2747 Jackson AveMemphis, TN 38108
2. Dixie Recycling Co
2747 Jackson AveMemphis, TN 38108
3. Waste Solutions Inc
2874 Shelby St Ste 211Memphis, TN 38134
4. Memphis Recycling Services
1131 Agnes PlMemphis, TN 38104
5. Park Place Recycling & Logistic Services
815 E Georgia AveMemphis, TN 38126
6. Thecyberyard Com Inc
893 S 3rd StMemphis, TN 38106
7. F C R Tennessee Inc
3197 Farrisview RdMemphis, TN 38118
8. Plastic Recyclers Southeast
1255 Lynnfield RdMemphis, TN 38119
9. Recycle Solutions
1054 Kansas StMemphis, TN 38106
10. International Paper Co
1814 S 3rd StMemphis, TN 38109
11. Lighting Resources
2709 Barris DrMemphis, TN 38132
12. Macs Tire Recyclers
3000 Elvis Presley BlvdMemphis, TN 38106
13. 5 R Processors
3328 Winbrook DrMemphis, TN 38116
14. Southeast Recycling Technologies
3111 Norbrook DrMemphis, TN 38116
15. Mid-South Products-Mntnc
3111 Norbrook DrMemphis, TN 38116
16. City Metal Recycling
415 E Brooks RdMemphis, TN 38109
From Business: We provide roll off container service for large demolitions and clean outs We pay highest prices for all your scrap metals call us today
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3299 Tulane RdMemphis, TN 38116
18. WM of TN - Memphis
3750 Hatcher CirMemphis, TN 38118
From Business: Waste Management provides residential, commercial and industrial trash collection, as well as recycling and dumpster services. We support a number of local communit…
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4224 Delp StMemphis, TN 38118
20. Rogers Redemption Center
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21. Waste Solutions
5565 E Raines RdMemphis, TN 38115
22. Central Paper Stock
1908 Shepards Bush LnGermantown, TN 38139
23. Recycle It
10636 Shelton RdCollierville, TN 38017
10636 Shelton RdCollierville, TN 38017
From Business: E-PLEX has been proudly serving your community since 1987. We are dedicated to providing Shelby County with an environmentally safe, final location for all demoliti…
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Microsoft has submitted a whopping 17,142 takedown requests to Google in the past two years, equating to around 165 each week, according to the latest Google Transparency Report. Since July 2011, Microsoft has asked for 13,843,300 URLs to be removed for copyright infringement, meaning Google is faced with dealing with 26,620 URLs that offend Microsoft every day.
Microsoft clearly is feeling more threatened by Google as time goes on, as Google's handy graph portrays, indicating the steady growth in URLs ripe for removal. In 2011 Microsoft could barely muster the enthusiasm to complain about more than 50,000 URLs per week, with the number reaching a peak in the week of November 14, 2011 with 88,000 URLs sent to Google for banishment.
By 2012, Microsoft regularly identified more than 100,000 URLs for removal a week, reaching the hady heights of 262,000 pesky URLs during the week of August 13 – must have been the summer lull.
Fast forward to this year, and Microsoft is managing to find 200,000-plus undesirable URLs every week, reaching its all-time high of 372,000 the week of February 25. No wonder then that Microsoft accidentally asked Google to remove six legitimate links to its own Microsoft.com domain recently, it must be difficult to keep track.
The main offenders according to Microsoft are Freefileforums.com with 243,000 undesired URLs, Thewarezscene.org with 172,000 and Filestube.com with 128,000. Microsoft has even taken on a small army – well, 23 firms – to help in its fight against Google copyright infringement.
Microsoft still has a fair way to go before it catches up with the biggest complainers. Recording bodies the RIAA and BPI, and porn producer Froytal Services, have all identified more URLs for removal than the Microsoft.
Google has delisted hundreds of millions of allegedly copyright infringing links this year. Google's transparency report shows a big spike at the start of this year that continues to ramp up over time.
This time last year Google was being met with 517,313 requests to remove links to domains. The latest number is 3,555,202. That is in a month.
This article was originally published on the Inquirer.
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Nuheat Industries
3105 – 6900 Graybar Road
Richmond, BC, Canada V6W 0A5
Nuheat's heat shrink end seal kit are extra end seals used to terminate the end of the heating cable.
3105 – 6900 Graybar Road
Richmond, BC, Canada V6W 0A5
1-800-778-9276 (WARM)Contact Us
We strive on #innovation & #technology, but you don't have to! Keep floor heating simple: Nuheat Element Thermostat! https://t.co/SRvgkO5zQz
YES PLEASE! @colinjustin Modern Rustic Guide To Renovating Cottage Bathrooms @HuffingtonPost https://t.co/CiMvMdSCCX https://t.co/blFimOLBz5
Don't Forget Your Mat Sense ProUse a Mat Sense Pro to ensure a correct Nuheat installation every time, this handy tool is an electrical fault indicator that simultaneously monitors the hot, neutral and ground wires during your Nuhe...


text:
News release IRVINE, Calif., April 2, 2014 – Steve Johnson will retire from his position as chair of the Motorcycle Industry Council Aftermarket Committee, following four years of service, and from his membership on the MIC board of directors. Johnson, from Fort Worth, Texas, was the president and chief operating officer of Tucker Rocky Distributing for 12 years before retiring ...Read More »
Home » Tag Archives: MIC
Tag Archives: MIC
MIC's Vitrano moving on to take VP position at Polaris
The MIC sent the following letter from president Tim Buche to its members Wednesday announcing that Paul Vitrano, general counsel of the MIC, has accepted a position with Polaris Industries as Vice President, Global Government Relations. Dear MIC Member, I am writing to inform you that Paul Vitrano has accepted a position at Polaris Industries as Vice President, Global Government ...Read More »


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Visitation will be Tuesday from 4 p.m. to 8 p.m., with the family present from 6 p.m. to 8 p.m., at the First Congregational Church in Aurelia, and funeral services will be held at 11 a.m. on Wednesday, October 27 at the First Congregational Church in Aurelia, with Pastor Bruce Rapp officiating. Burial will follow in the Pleasant Hill Cemetery, rural Aurelia. The Redig Funeral Home in Aurelia is in charge of arrangements. A memorial fund has been established.
John Wallace Christensen was born July 19, 1920, the son of Leonard Edward and Viola Fredericka (Backer) Christensen in Aurelia, Iowa. He earned eleven letters in high school sports, and played for the Aurelia town baseball team as a teenager. He graduated from the Aurelia High School in 1938. John attended Drake University for one year, and was a member of Alpha Tau Omega fraternity. He served in the U.S. Army during WWII.
On September 20, 1941, John was united in marriage to Lois Annajane Whitney
at the United Church of Christ in Aurelia. To this union three children were born, two
daughters, Sue and Jill, and one son, John Jr. (Jack). John was a banker in Dunlap for one year and in Aurelia for 43 years. He served as a volunteer fireman in Aurelia from 1953 to 1963. John was a director of Peoples Telephone Co. for 27 years, was the Aurelia School district treasurer for a number of years, prepared income tax returns for many years, was on the committee which founded and built Sunset Knoll, and was one of the founders of the Aurelia Golf Club where he served in various positions.
In 1985 John and Lois moved to Ft. Myers, FL, to spend their winters, returning to their home in Spirit Lake, IA, where they lived permanently from 1992 until 2003. John moved to the Beck in Cherokee in 2005.
John was an avid golfer for more than 62 years. Over the years he attended the Masters and two US Opens, the Army-Navy football game as well as pro, Big Ten, and college games. He also attended World Series baseball games.
He also enjoyed doing crossword puzzles.
Preceding John in death were his parents, his wife Lois on June 19, 2004, and one sister, Eileen Arneson.
Survivors include two daughters, Sue and her husband Irv Hubbard of Des
Moines, and Jill and her husband David Rebhuhn of Woodstock, GA, and one son,
Jack and his wife Jean Christensen of Fort Dodge. Also surviving are eight grand-children, Mike and his wife Ferrol Hubbard of Des Moines, Matt and his wife Anita Hubbard of Nottingham, England, Todd and his wife Robin Christensen of Lake Worth, FL, Andrea and her husband Paul Holst of Cedar Falls, IA, Monica and her husband Andy Shelly of Ft. Dodge, Mindy Christensen of Chicago, IL, Shelley and her husband Chris Ballantyne of Aurelia, and Mark and his wife Jenny Mummert of Woodstock, GA, 16 great-grandchildren, one great-great-grandson, and many extended family members and friends.


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No bag? Then airlines should refund fee – CNN Out of the Office
I've written about this here before. If your bag doesn't travel with you, then you should get a refund of the bag fee, but that's not the way it works at most airlines.
US Airways Warms to Inflight Internet – APEX Digest
I'm writing for the Airline Passenger Experience Association's publications now. This piece was about US Airways revisiting inflight internet.
In the Trenches: Relying on Third Parties – Intuit Small Business Blog
Sometimes, you think you're as prepared as you can be, but third parties can throw a wrench into things sometimes.
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Pretty Bad: 66.67%
Total Crap: 11.11%
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"10% Splatter, 90% Blather"
USA 02-Jul-1989 (R)UK N/AAustralia 02-Apr-1990
Directed by
Michele Soavi
Written by
Dario Argento
Franco Ferrini
Michele Soavi
Hugh Quarshie
Tomas Arana
Feodor Chaliapin Jr.
Barbara Cupisti
Antonella Vitale
Asia Argento


text:
Spring has finally sprung! Here at CDG, we are more than excited to be thawing out and seeing some color outside. With the warm weather comes outdoor activities and sports. Besides safety with sports for your child and providing them with the proper gear, we also worry about proper hydration. With so many endorsements on sports drinks like Gatorade or Powerade, those are usually the first drinks that come to mind with sports and activities. Why give your child or yourself regular water to hydrate, with the promise of hydration with the benefits of electrolytes from sports drinks? Unfortunately, those sports drinks contain a lot of sugar that children in particular don't necessarily need in their bodies to re-hydrate. The sugar, sodium and potassium in those drinks are necessary for re-hydration for a high-level athlete who is sweating intensely for more than an hour at a time. One sports drink during a game or after a heavy workout is fine, but water will hydrate just as well without the added sugar.
Using these sports drinks for their intended use during sports or a heavy workout is not the problem. The problem occurs when parents give their children Gatorade or Powerade to their child in place of water or juice and they are drinking it throughout the day. A common misconception with Gatorade or Powerade is that they are better for you than juice because of the sugar content. Wrong! Gatorade and Powerade's primary ingredient is sugar. All of that sugar can contribute to obesity and tooth decay. Also, Gatorade actually erodes teeth faster than Coke does. It doesn't necessarily mean that Gatorade and other sports drinks are harder on your teeth but they aren't any better. They acidity in these drinks along with the sugar content is what makes them so corrosive.
Children and teenagers should be instead, drinking lots and lots of water. Whether they are playing sports, burning energy outside or sitting at school water is the better choice. Water still hydrates just the same, and is better for overall health. As for other healthy beverages that children should be ingesting, milk and certain juices are good options but never right before bedtime.
The CDG team hopes that all of our patients and their families have a healthy, safe and fun filled Spring and Summer season. Of course, if you have any questions or concerns about a certain drink that your child is consuming feel free to contact our office or your pediatrician for more information.


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Tesco to offer iPhone in UK on December 14th
According to a report from BBC News, British department store Tesco will begin to sell the iPhone in the UK starting on December 14th on a twelve-month contract. The lowest rate plan is expected to be £20 per month (US$32.50), while an 8GB iPhone 3G will sell for £222 (US$360) on a twelve-month contract, the shortest currently available in the UK. Customers willing to sign a 24-month £60 (US$98) per month contract can get the 8GB iPhone 3G or 16GB iPhone 3GS for free. By comparison, O2 sells the base iPhone 3G model for approximately £97 (US$160) for the handset and a lowest rate plan of £30 (US$50) on an 18-month contract, while Orange provides rate plans as low as £30 (US$50) on an 18-month contract with a free iPhone. Vodafone is also expected to begin carrying the iPhone next year but has not announced any pricing details as of yet.
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Tesco isn't a department store in the UK - it's a supermarket (although it does operate department stores in other markets, such as the Czech Republic, which could be where your confusion originates…)
Posted by Jesse Hollington in Toronto on December 10, 2009 at 9:46 AM (CST)
Yeah Tesco are offering a minimum contract for £30 a month on their network, however i think Organge, who've also just got iPhone rights, are also releasing a similar package, so we won't have to fork out loads of money to get on the iPhone band wagon
Posted by Jesse Hollington in Toronto on December 10, 2009 at 10:05 AM (CST)
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Top Definition
From the movie 300, is a definition used on very drool-worthy men, the speaker would love to see parading in a red cloak, with just a leather speedo.
"There's a red cloak on that table."
"That guy's worthy of a red cloak."
"That guy's worthy of a red cloak."
by Selenia February 20, 2008


text:
Seth_Wilson Aug 6, 2011 4:41 PM
in response to Seth_Wilson
The only saving grace for Apple is that I didn't have to pay another 30 bucks to install Lion on my iMac. In any case, they aren't absolved from false advertisement. Publishing post-release communications about hardware limitations for Lion is what I'd call CYA too late.
jdstil Aug 6, 2011 4:46 PM
in response to Seth_Wilson
I have the same (documented) problem: our iMacs are too old. 2009 or later required. I bought mine in 12/2008 and 2/2009, the latter just before the new models. Both are marked ´pre 2008´ and AirDrop doesn´t work on them because of that. Discovered it after the facts as well.
See here: http://support.apple.com/kb/HT4783?viewlocale=us_US
bitpuddle Aug 6, 2011 8:56 PM
in response to Seth_Wilson
AirDrop requires newer WiFi hardware, specifically cards that can create an ad-hoc network while connected to an other (infrastructure mode) network. Unfortunately, not all AirPort cards are able to do this.
If this is really important to you, call Apple or ask a Genius Bar person if you can replace the AirPort card in your iMac. I don't think the card is in the user-accesible area on the bottom; they might need to pull the screen to replace it.
coocooforcocoapuffs Aug 6, 2011 8:57 PM
in response to bitpuddle
The would absolutely need to pull the screen.
Seth_Wilson Aug 6, 2011 9:34 PM
in response to bitpuddle
No offense to you, but unless Apple has created a computer since 2008 that can accurately compute protein structures and cure disease, there's no good reason AirDrop can't be made to work on 3-year-old iMacs.
Lanny Aug 6, 2011 9:50 PM
in response to Seth_Wilson
Seth_Wilson wrote:
In any case, they aren't absolved from false advertisement. Publishing post-release communications about hardware limitations for Lion is what I'd call CYA too late.
Splitting hairs, but actually the original Apple Knowledge Based document was published the day before Lion's public release.
bitpuddle Aug 6, 2011 10:19 PM
in response to Seth_Wilson
I'm not sure I understand your point about "computing protein structures," but there is a very good reason AirDrop doesn't work on your iMac; the hardware in your AirPort card is incapable of it. I'm sorry that you didn't know about this, but it was public information early this year that AirDrop would only work on certain AirPort cards. Admittedly, it was developer-focused information, but it was out there.
I'm not familiar enough with the hardware in your specific card to know whether a firmware update could enable simultaneous ad hoc and infrastructure networks, but it is possible.
Otherwise, if this feature is really important to you, investigate the possibility of getting a newer AirPort card in your iMac.
j0cKFLASH Mar 23, 2013 9:05 AM
in response to bitpuddle
Complete BS.
Apple's planned obsolescence....
That is all.


text:
The hunt for Robin is over, and the battle joined! But Batmanâs family feud with Raâs al Ghul is about to erupt into something bigger when itâs interrupted by the forces of Apokolips! This epic story continues in this monthâs BATMAN AND ROBIN #33!
"Tomb Raider" Finds Its Lara Croft in "Ex Machina's" Alicia Vikander
Video Games, Film


text:
Home returned to estate of slain lottery winner
BARTOW, Fla. (AP) – The million-dollar Florida home of a murdered lottery winner has been stripped from his convicted killer and returned to his estate.
The Ledger of Lakeland (
http://bit.ly/15PKZSb) reports Friday that Circuit Judge J. Dale Durrance ruled that Dorice Moore never paid Abraham Shakespeare. A lawyer representing Shakespeare's estate said it will be sold to benefit his two sons.
Shakespeare won a $17 million lump-sum in 2006 but he lost most of his money. During Moore's trial last year, prosecutors showed she befriended Shakespeare to take control of his remaining wealth, including his home. He disappeared in April 2009 and his body was found nine months later under a slab behind a home owned by Moore. He had been shot twice.
Moore was convicted of first-degree murder and sentenced to life in prison.
Information from: The Ledger (Lakeland, Fla.),
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
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ONE A-PIECE | The Kiwi Ferns had the early wood in the Women's Test tonight, while the Australian Ka...
12 hours ago
The Pirtek Parramatta Eels today announce the appointment of Scott Seward as Chief Executive Officer.
Seward will officially begin in his new role on Wednesday following 11 months as General Manager, Membership and Consumer Business for the Eels. During that time Eels Membership has grown by an incredible 49.5% on 2012 to a record 17,205, the largest increase in the NRL.


text:
Davis, the domestic winner of this year's prize, was formerly head of the National Freedom of Information Coalition, an organization that funds open-government groups around the country.
What does NFOIC stand for?
NFOIC stands for National Freedom of Information Coalition
This definition appears very frequently and is found in the following Acronym Finder categories:
- Organizations, NGOs, schools, universities, etc.
- Abbreviation Database Surfer
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- Near Field Optical Disc
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- Near-Field Optics Imaging
- Norsk Forening for Osteogenesis Imperfecta (Norwegian Osteogenesis Imperfecta Foundation)
- National Federation of Independent Business
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- Nondegenerate Figure of Merit (optics)
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- National Fugitive Operations Program
Samples in periodicals archive:
[A] document that gives a false impression is not a good practice," says Ken Bunting, the executive director of the National Freedom of Information Coalition.
Charles Davis, executive director of the National Freedom of Information Coalition, said access to information online "can be a great catalyst for democracy, but the state of access today is quite uneven.
CFAC also is supported in this initiative by a consortium of organizations, including the UC Berkeley Graduate School of Journalism, the Center for Internet and Society at Stanford Law School, the National Freedom of Information Coalition, and the China Internet Project at UC Berkeley, among others.
July 19 /PRNewswire/ -- The Freedom of Information Acts (FOI) allowing public access to government records is described as a "haphazard construction" among the states according to a recent study undertaken by the Better Government Association (BGA) and the National Freedom of Information Coalition (NFOIC).
This National Information Audit: Comprehensive Emergency Response Plans, is a project of the American Society of Newspaper Editors-Sunshine Week, the Coalition of Journalists for Open Government, the National Freedom of Information Coalition and the Society of Environmental Journalists.
FOIFT also sponsors an annual statewide conference on First Amendment issues for educators, politicians, attorneys, media representatives and private citizens, and is also a member of the National Freedom of Information Coalition.
Atlanta Freedom of Information Conference: $7,400 The National Freedom of Information Coalition, the Georgia First Amendment Foundation, and the Atlanta Professional Chapter of the Society of Professional Journalists will jointly sponsor the conference in April of 1999.


text: About carlaism onlineoffline Hi! My name is Carla and I am a student, an enthusiastic amateur actor and makeup artist. I have experience in makeup, as I worked at a TV channel, doing the stars' and newscasters' makeup AND I've been part of a theater group for years. I love acting. Contact me for details or requests! :) From: Romania Speaks: English × add language Avg. Response Time: 6 Hrs. Recent Delivery: 8 days ago Email Verified Facebook Verified


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Star-Telegram, Richard W. Rodriguez, Associated Press
FORT WORTH, Texas — Cam Newton plans to fully participate in the NFL combine that begins later this week, saying he wants "to be transparent" through the whole draft process.
Newton intends to work out for NFL teams in Indianapolis, and said he is ready to answer any questions they may have for the quarterback who won the BCS national championship and Heisman Trophy in his only season at Auburn, where he played in a spread offense instead of taking snaps under center.
"I don't have nothing to hide, and I'm a competitor," Newton said Monday night before accepting the Davey O'Brien Award that recognizes the nation's top quarterback. "I'm going to go out here and do what I've been working on this whole time and preparing for this moment right now."
Newton has been working with a quarterback coach in San Diego and getting mentoring from Hall of Fame quarterback Warren Moon. There was a workout for the media earlier this month that he said hopes changed some perceptions "in a positive way."
Projected by many to be among the top 10 picks in April's NFL draft, Newton knows how important the interview process will be at the combine.
"It's just as important, if not (more) important than the play on the field," Newton said. "You can't overlook that by no means. If you don't sell yourself to an organization, I think you're going to be skipped in that process and I don't want to be skipped."
The NCAA has ruled that Newton's father tried to get Mississippi State to pay for him to play there. There was no evidence Newton knew what his father did or that Auburn was involved, so he was allowed to keep playing. But the case is not closed.
"That's nothing I'm worried about," Newton said. "I understand that everybody's entitled to their own opinion, and I just feel like if I have an opportunity to speak with a person or let a person evaluate me as a person, not something that has been stereotyped, I think their perception about me will change, and I'm willing to take that risk."
When Newton arrived for a news conference before the ceremony, he first warmly greeted the high school senior girl who was being presented the O'Brien scholarship award. He then shook hands with Keith Jackson and Bob Griese, who were also being recognized Monday night.
"The guys have gotten bigger since I've played. My center with the Dolphins was 6-foot-4, 250 pounds," Griese said with a smile looking up at 6-6, 250-pound Newton. "You ever play center?"
The namesake of the O'Brien award, the former TCU quarterback who won the Heisman Trophy in 1938 when the Frogs won their only AP national title, was 5-7 and weighed about 150 pounds.
When asked what NFL quarterback he would be like in the NFL, Newton said no one in particular but a part of many of them. He mentioned Tom Brady, Michael Vick, Peyton Manning and Aaron Rodgers.
"Cam Newton is Cam Newton. I don't want to be symboled as he's like this type of person or he's like that type of person," he said. "I'm trying to take something from every single person's game that makes them an elite quarterback. ... That's what sets me apart from somebody else, that's what I train for on a daily basis to be different, to be in a category by myself."
In his only season at Auburn, Newton completed 185 of 280 passes (66 percent) for 2,854 yards and 30 touchdowns with only seven interceptions. He also ran for 1,473 yards and 20 touchdowns.
"I think I'm in control of my destiny right now, I'm lucky to be in this type of driver's seat," Newton said. "I'm just focusing on what I have to do, in the classroom, in the interviews, and at the end, my performance on the field."
Auburn fans have long celebrated wins at Toomer's Corner, and one of their biggest celebrations ever came last month after Newton and the Tigers won the BCS national championship over Oregon. The Tigers won all 14 games Newton started.
Recently, an Alabama fan was charged with first-degree criminal mischief for allegedly using a tree-destroying herbicide to poison the oak trees at Toomer's Corner after Auburn beat the Crimson Tide in November.
"Just hearing that is devastating for me. I didn't believe it, and my heart is going out to Toomer's Corner and the Toomer's trees," Newton said. "My heart goes out to everybody in Auburn."
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Bench 'Flapdoodle' Jacket
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James Coston
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US NAVY 1966-1968 Silent Service VIET-NAM VETERAN (Radioman)Radio operator on (2) submarines & a supply ship.Duty stations in order of service:
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David Baca
You took some pictures of great grandma and grandmas grave in Rockdale, TX
appreciate your work!
Thanks A BUNCH!
David Baca
Added by
David Baca
on Apr 20, 2016 10:29 PM
Aurorae Little♥UE
RE: Ezekiel Akins, Pickins Co. Ga.
By all means James, appreciate any and all photos. Grass in the location beats nothing at all, IMHO ;) And why not get some credit for your time too! Thanks for all you do.. and wonderfully done!
Added by
Aurorae Little♥UE
on Apr 19, 2016 8:06 AM
Sharon Rish King
W D Frazier
Thank you for the photo of W D Frazier's grave. I appreciate your kindness!
Added by
Sharon Rish King
on Apr 06, 2016 4:31 PM
Fern May
Elmer May tombstone photo
Thank you so much for taking the time to get this photo for me. I really appreciate it. You are wonderful.
Fern May
Added by
Fern May
on Apr 05, 2016 7:08 PM
Caleb Teffeteller
Akins Mountain Cemetery
To find the Akins Mountain Cemetery and the grave of Barbara Akins Hudgins Clark, leave Jasper, Georgia on Old Highway 5 by the Old Jail. Take right on Lumber Co. Road. Go approximately one mile. Pass Arbor Hills subdivision. Pass house # 956. Cemetery on left on top of embankment.
Take you a golf club or something cause when I was there last (March 2000) I was approached by a Rottweiler dog that lived up the street further.
Added by
Caleb Teffeteller
on Apr 05, 2016 10:06 AM
Fern May
RE: Elmer May, Mexia Cem.
No, he has no May relatives buried there, not that I know of. Thank you for asking though.
Fern May
Added by
Fern May
on Apr 03, 2016 7:11 PM
Fern May
RE: Elmer May, Mexia Cem.
No, he has no May relatives buried there, not that I know of. Thank you for asking though.
Fern May
Added by
Fern May
on Apr 03, 2016 7:09 PM
Barbara Wiley Hamby
RE: Okolona Cemetery, Okolona, Mississippi
Thanks alot....Hope you got your work done before the rain....
Added by
Barbara Wiley Hamby
on Mar 28, 2016 3:07 AM
T. Brady
RE: John C Brady Jr. Citizens Cem.
Done. Thanks for the info.
Added by
T. Brady
on Mar 27, 2016 9:04 AM
Barbara Wiley Hamby
RE: Okolona Cemetery, Okolona, Mississippi
Evening James...sorry i have not answered you sooner....i have just got home from the ER>...Dr. are thinking my MS is acting up.....been about 4 years since it acted up before.....have not slept in over 24 hours and they even gave me some morphine and valium lol......and still going strong lol.......but muscles are feeling better.........
Anyway.......i called the other person that helped me so much in Chickasaw County to get some many of the grave pictures.....she told me to tell you all is not lost.......But to take and add any info into the edit tab of our memorials and also add your picture to our memorials.....that way maybe not all you have done would really go to waste.........
NOW for the other thing.......the Okolona Confederate Cemetery..that cemetery is not individual graves....it is one mass grave from what i am told....they not only had a battle out at prarie mount northwest of okolona...But they also had one there in okolona and also had a hospital there in the town too and that was where they buried everyone. the Blues and the Grays..
And also do when you get a chance.....i have a nephew that lives in san marcos so i know how that is about the rain out there...
Thanks for answering me back and not taking what i said in the wrong way...cuz i didnt mean it in any mean way...Thanks again
Added by
Barbara Wiley Hamby
on Mar 25, 2016 5:20 PM
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VIDEO: Official Promo for VH1 DIVAS, Airing 12/16
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March 29, 2016
VH1's beloved, popular franchise VH1 DIVAS is throwing the hottest dance party of 2012 LIVE on Sunday, December 16 at 9PM/8c with Grammy Award-nominated host Adam Lambert. VH1 has just released an official promo for the show. Check it out below!
This year's show will celebrate the dance-inducing music that is the vibrant soundtrack to every major blowout bash, unforgettable party and night out on the town. VH1 is bringing together Ciara, Miley Cyrus, Demi Lovato, Kelly Rowland and Jordin Sparks to pay homage to the greatest divas of dance music with performances featuring current and classic dance hits.


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Photo PollIs It Love? You Decide!
Are Nick & Vanessa, Sienna & Hayden and other duos made for each other? Tell us! By Emily Fromm
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Thread: Penang
+ Add Report
Results 1 to 15 of 7327
05-01-16 05:56 #7327
Posts: 64
04-29-16 22:04 #7326
Posts: 93
I'll be in Penang from May 2nd to May 8th, and am looking for some action, preferably with Indians. Are there any brothels that have Indian girls available?
I'm a regular at the New Delhi forum, so if any of you guys are ever coming to New Delhi, India, I'll show you to a few brothels there that have both Indian girls and Asian looking girls from the Northeast.
Please PM me.
04-20-16 12:22 #7325
Posts: 298
04-20-16 05:32 #7324
Posts: 44
Girl: Tiki.
Height: 160 cm.
Age: 21 year old.
Ethnic: indon.
Body: 8/10, Slim.
Skin: 8/10, Fair.
Face: 9/10, has braces.
Hair: Long almost waist length.
Boob: 7/10, A size.
Ass: 8/10, She allows doggy style or missionary.
Massage: Nope.
BJ: Extra RM10 but not very good at it.
GFE: So so, a little rushed.
Damage: RM40 (FJ) + RM10 (BJ).
WIR: Probably. Its cheap. But the girls tend to rush you a little.
04-19-16 17:41 #7323
Posts: 298
For cheonging in Malaysia. You have see that unfortunately the type of cheongsters has really change these last years.
The fashion is now into spa, massage parlor. Having HJ +massage for 150-250 rm sound fun for the majority of the cheongters here. That s why I m very reluctant.
To update your shoes string guide. Better to shared the infos only with those who are in the same cheong mode. (trusted me they are very rare).
Second important point I don t live in Penang, I just spend couple of weeks per years in Pulau Penang so my time is very limited.
Maybe I sound Kiazu?
No, 8 bi lotus #Ann# is retired from 3 years. But I was lucky to tryed her. The best cocksucker of penang state. (ever if Queen Sally in Brickfield Kl is unbeatable).
Hock Aun Cherrie is not so attractive as before (the weight of the years), but Hung hung aka Mercedes lady is more sexy than ever.
For wai wai she needs more experience. Her service is very good but she gives you the feeling of rushing the service. Better to take her in double time.
It make her comfortable and the service is excellent for 60 rm the 40 minutes.
I was not lucky as you with my CKT Girlfriends.
Lonely planet I hope we can keep in touch by Pm. Give my regards to Madboss if you re in touch with him.
Best regards my spiritual father.
04-15-16 17:29 #7322
Posts: 1
It appears from your post that you don't quite understand the Forum's Private Message service.
To use the Forum's Private Message service, both you and the Forum Member you are trying to contact must be either a subscriber or a Senior Member.
For more information, please read: http://www.internationalsexguide.info/forum/ISG_Payments.php
If you cannot afford $20 dollars to buy a subscription, then perhaps you can convince another forum member to purchase a subscription for you.
04-15-16 07:39 #7321
Posts: 1
New to the forum
Hi fellow,
I am from Penang. My experience so far in my 1 year venture to this area. If my memory serves me right, I begin my first adventure at Waldorf hotel. Damage back then was RM 200 and have a bad experience maybe cause it is my first time and I am quite nervous.
Next is one FL at Tune Hotel Burmah road. Quite nice service but I think she travels around. Didn't ask much. Later on discovered a OKT via wechat. His place is an apartment at relau. Small scale business as he only have 2 to 3 gal at a time. Most of his gal service are not bad. Mostly gave GFE. I have been some sort of regular customer of his since then.
Lately, he doesn't have much choices so I am here starting to adventure again. But now I have some tight budget of around RM200 to spend on this adventure so I am looking to make the most out of it.
After reading this forums, I have few choices which I am going to try tonight and tomorrow noon (tomorrow if I still have some spare on my budgets haha).
So here is the place I am planning tonight:
1) Walk around Chulia Street if I can pick up some chicks there?
2) Settle down for Thye Wan if no luck on Chulia Street.
As for tomorrow afternoon, I am planning to get some quickie in area like Hock Aun, Soo Chow, _ any other places that provides cheap fuck?
Kindly advise for a better experience for this 2 days.
Your forum newbie.
04-14-16 20:31 #7320
Posts: 13
I'm glad to see you're still going strong in the fuck scene after spending so many long years in Penang. You are now the legend and Godfather in this forum guiding the forumers. Indeed I'm surprised, legendary queens like Mercedes lady, Ipoh big boobs girl, Lotus 8 bi woman, Hock Aun Room No 1 lady etc are still at it after so many years. Their services are stuffs of legends like vintage wine.
As for me, I have been out of the scene for many years but out of curiosity I do pop in once in a while to see how you guys have been doing and take a peep at the latest action spots.
I'm out of the scene because I have found a young, Indonesian fuck-buddy with a body to die for. Anytime I need a laid, I'll just drive to her hostel to pick her up to my rented apartment to fuck like rabbits. How should I describe her. Say, she's a younger version of Wai Wai with an attitude of Mercedes lady. She takes the pill for my sake and I never had to purchase any condom since I left the fuck scene years ago. Oh yes, I put a spy-ware into her phone to monitor her movement and calls to assure that she is clean and I'm the only one that she is fucking. In return, I just take her for romantic dinners and honey moon get-aways / holidays once in a while. This sex life has been wonderful for me and I felt no necessity to go for the working ladies.
I'm glad that my legacy that I have left behind, has been put into good use by the newcomers. Since this guide has been a little dated, permission is given for cheongsters to amend it. Please do update it often for the sake of newcomers and to prolong its usefulness. I hate to see it going to waste after I had spent a lot of time to compile years ago. I would have updated it if I could but I have been out of the cheong scene for too long.
All the best and good wishes to the brothers here. And remember to cheong safe.
04-12-16 10:21 #7319
Posts: 1
Going to stay at Golden Sand Feringghi
Hi buddy,
Just wondering if anybody can reckon good place near Feringghi for B2B massage.
04-11-16 14:33 #7318
Posts: 298
Wai wai in the no name brothel opposite the old local bus station.
If you re familiar with BM you know what I m talking about.
BTW Read the archives before asking please.
04-05-16 06:21 #7317
Posts: 2
Mercedes and Wai wai
I'm familiar with bm FJ houses, there is around 7 places I've been, but never got the service like you mention. What is the hotel name where Mercedes and Aathi works? Wai Wai, any land mark?
04-04-16 17:38 #7316
Posts: 38
Contacts in exchange for indian numbers
Hi all,
I would be visiting Penang on a official trip. I would like to get some nice contacts of hot girls, whom I can fuck, fuck and fuck!
What would be the cost range for short time fuck and what would be rates for full night?
As I stay in decent hotel, bringing the girl to the room also won't be a problem.
Thanks in advance for helping this foreigner! In return I would give contacts in India.
04-04-16 01:33 #7315
Posts: 298
After the building was also renovated.
Anyway due the poor quality of girls offered in spa. Better take a 35 rm to Thai border.
04-03-16 16:18 #7314
Posts: 298
04-03-16 14:51 #7313
Posts: 12


text:
Barrett to announce expansion of city's solar program
A volume purchasing program that is designed to bring down the cost of adding solar panels will expand to two city neighborhoods, Washington Heights and Layton Boulevard West, this year.
Mayor Tom Barrett on Thursday is expected to announce the expansion by Milwaukee Shines, the city's solar-energy program, at a news conference at a solar home in the 2800 block of N. 80th St.
Similar group-purchases in Wisconsin have resulted in savings of up to 20% on upfront costs, with savings coming from lower prices for panels as well as lower prices for installation. Lower installation costs come from one contractor being able to work on multiple projects located close to one another.
Milwaukee has been named one of 25 Solar America Cities by the U.S. Department of Energy. To date, 1.25 megawatts of solar energy is being produced in the city. That's enough to power more than 200 homes.
A pilot group-buy program was started last year in the Riverwest neighborhood and then shifted to Bay View earlier this year.
A total of 35 homeowners installed solar panels this year through the Solar Bay View program, which is more than the 30 panels installed on homes across the city last year.
"We're using the power of buying in bulk to lower the cost for the homeowner," said Amy Heart, sustainability and solar manager with the city of Milwaukee. "Solar is a viable option in Milwaukee, and this program helps residents learn about the technology and connect with financing solutions to make it a reality for their home or business."
The new group-buy program, launching this month, will continue through the end of the year. Though targeted to the Washington Heights and Layton Boulevard West neighborhoods, the group-buy program is open to anyone in the Milwaukee area, including suburbs.
The project is a partnership developed in conjunction with the Midwest Renewable Energy Association, which has offices in Milwaukee and is based in Custer, as well as the Riverwest Cooperative Alliance.
The bulk-buying allows a return on investment that's generally less than 10 years after the installation of panels, according to the partners.
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