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6 Degrees No Bacon RSS
Another Winehouse duet announcedNovember 3, 2011 4:54pm
Shortly before Amy Winehouse died, she sang a duet with Tony Bennett called Heart and Soul. Now a track Winehouse recorded back in 2008 with the rapper Nas, who she sang about in her song Me and Mr. Jones (the MC's full name is Nasir Jones), has just been made available. Like many of her…
Could Albert Brooks have been the guy to sweep Julia Roberts off her feet?November 2, 2011 5:47pm
In an interview with Collider, Albert Brooks, who recently appeared alongside Ryan Gosling in Drive, revealed the roles he turned down throughout his career, including parts in Dead Poets Society, Pretty Woman and Boogie Nights. He doesn't specify which Pretty Woman role he was offered. Do you think that Brooks was up for the debonair Richard Gere part…
Jesse Eisenberg's legal tussle with Woody AllenNovember 2, 2011 11:15am
Jesse Eisenberg and Woody Allen–a match made in Jewish acting and writing heaven? Well, not always. Apparently, Eisenberg, who is starring in the filmmaker's new movie, Nero Fiddled (which was called The Decameron), wrote a play several years ago about Woody Allen's name change. The famed actor-writer-director had been born with the infinitely more Jewish…
Billy Eichner's new pop culture game showNovember 1, 2011 4:20pm
Comedian Billy Eichner, who flouted his stereotypical middle-class Jewish upbringing in Queens in Forest Hills State of Mind, has a new television game show during which he asks folks on the streets of New York questions about pop culture for cash and deep fryers. Sometimes he yells at them, too. "There are a lot of…
The full-length American Pie: Reunion trailerNovember 1, 2011 3:06pm
So it's been more than one quadrennium since an American Pie movie graced the big screen, which means it's time for the gang, now adults with families and responsibilities, to get back together for one last hurrah. For the purposes of American Pie: Reunion, these class of 99ers are gathering for their high school reunion….
A Halloween treat: Werewolf Bar MitzvahOctober 31, 2011 5:27pm
In honor of All Hallows' Eve, here is the full-length version of Werewolf Bar Mitzvah, Tracy Jordan's novelty song from 30 Rock. Some sample lyrics: Werewolf bar mitzvah/Spooky scary Boys becoming men/Men becoming wolves. Yup, that sounds about right. Well, at least the part about the hirsuteness of wolves and Jewish men. Happy Halloween!
New Amy Winehouse album to be releasedOctober 31, 2011 12:03pm
Every time Amy Winehouse was spotted coming out of a recording studio or with mega-producer, Mark Ronson, fans would become hopeful that the follow-up to 2006's breakthrough album, Back to Black, would soon be released. Alas, she passed away from alcohol poisoning before her third record could be completed. But now her label has announced…
Benjamin Millepied retires from the New York City BalletOctober 27, 2011 3:02pm
Natalie Portman's fiance (and baby daddy) Benjamin Millepied just announced his retirement from the New York City Ballet where he had been a principal ,dancer since 2002. The French-born dancer, who is 34, recently became a father when Portman gave birth to the couple's son, Aleph. Does this mean that Millipied will become a stay-at-home…
Jesse Eisenberg's new playOctober 27, 2011 12:30pm
Jesse Eisenberg may be best known for his acting prowess but he can now add "playwright" to his resume. His first play, Asuncion, is premiering at the Cherry Lane Theater after going through a successful, positively reviewed week of preview performances. In it he plays Edgar, a young student consumed by white guilt, opposite The…
Oprah goes to the mikvahOctober 27, 2011 11:21am
Oprah Winfrey made a stop at the ritual bath but didn't take the plunge. This trip to a Chabad Lubavitch mikvah in Brooklyn Heights (not the "Heights" one typically associates with Chabad) was filmed for an episode of her new series, Oprah's Next Chapter, which will premiere in January on her OWN Network, her new…
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UK police TASER blind man, mistaking white stick for sword
Officers received multiple reports that a man was walking through the town of Chorley "armed with a samurai sword."
Associated Press
LONDON — Police in Britain have apologized for using a stun gun to subdue a blind stroke victim mistakenly thought to be carrying a sword.
Lancashire Police Chief Stuart Williams said Wednesday police brought the victim to a local hospital to be checked out after they realized they had used the weapon against the wrong man.
He says police "deeply regret" the incident, which happened after police received multiple reports that a man was walking through the town of Chorley "armed with a samurai sword."
Williams says an urgent investigation has been launched into the incident and that the matter will also be reviewed by the Independent Police Complaints Commission.
Police say a different man was arrested in connection with the sword reports, but was not charged with any crimes.
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Copyright Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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- Bob Evans restaurant in Cape Girardeau among chain's 21 closings (04/26/16)9
- Cape student sues, accuses school officials of slamming her to ground multiple times (04/28/16)40
- Two hurt in motorcycle wreck on Interstate 55 (04/25/16)1
- Ray's of Kelso, Plaza by Ray's to change ownership; Fonn to buy enterprise (04/20/16)3
- Missouri House votes to allow concealed weapons without permits (04/28/16)6
- Cape council approves nearly $1M in park, sculpture projects with little public discussion (04/22/16)37
- Law firm requests information about Cape's traffic cameras (04/25/16)2
- Tanker truck catches fire near Oak Ridge (04/24/16)7
- Local lawmakers split over failed medical marijuana bill; voters may have a say (04/26/16)19
- Local company makes eco-friendly kitty litter that cuts cat-box smell (04/25/16)
Buckner Brewing Co. in downtown Cape Girardeau offers menu that pairs well with microbrews
At Buckner Brewing Co. in downtown Cape Girardeau, beer is king.
That fact is clear as soon as you walk in the circa 1916 riverfront building. You're first greeted by large tanks where Buckner's brewmaster Mike Mills has made his microbrews since 2002.
Even the food is made to complement the drink at Cape Girardeau's only microbrewery. From the Brewmaster's Burger to the beer batter that covers the onion rings and chicken tenders, this is pub food mixed with casual dining.
Buckner keeps several microbrews on tap — available by the glass or the growler — that span the spectrum of beer richness and flavor, from the crisp pale ale to the thick, hearty porter. The menu is largely the same, hitting a variety of styles. Everything from Buffalo wings and "pub cheese fries" to Asian spring salads, grilled salmon and gourmet pizzas can be found at Buckner's. Customer favorites include the Brewmaster's Burger, the buffalo burger (made with buffalo meat) and the pizzas.
Most of the food on the menu has found a place because it goes well with the microbrews, said Mills, who helps craft the menu in concert with the head chef.
"Whenever we're coming up with a dish, we ask 'What beer will complement this dish well? Can we use beer in the process of making this food?' Those are two big considerations when we develop our menu," Mills said.
Beer and food pairings take center stage at the brewmaster's dinners — four-course meals held about every six months. Mills and the cooking staff work in advance to create foods for the dinner that match the pub's specialty beers.
And Mills and the cooks continually add new items to the food and beer menu all the time — weekly and daily food specials are designed to complement seasonal brews.
132 N. Main St.


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LONDON (MarketWatch) — British stocks closed marginally lower on Friday as a gain for iPhone 5 carrier Vodafone Group PLC failed to offset declines for heavyweight oil firms.
The FTSE 100 index UKX, -1.27% slipped less than 0.1% to close at 5,852.62, finishing the week down 1.1%.
Wireless-telecom provider Vodafone VOD, -2.10% VOD, -0.73% gained 2% and provided the most support for the index, as Apple Inc.'s AAPL, -1.15% iPhone 5 went on sale globally. See: Apple launches iPhone 5 to big hopes
Most banks were also higher, with Royal Bank of Scotland Group PLC RBS, -6.05% RBS, -4.65% up 2.7% and Standard Chartered PLC STAN, -3.24% gaining 1.9%. Lloyds Banking Group PLC LLOY, -1.53% LYG, -0.75% rose 2.2%.
Pointing in the other direction, miner Xstrata PLC UK:XTA dropped 4.2% as it asked for another week to decide on the proposed merger with Glencore International PLC GLEN, +4.12% The extension request was granted and Xstrata will now have until 7 a.m. London time on Monday Oct. 1 to issue its opinion on the merger.
Glencore earlier this month raised its bid to 3.05 Glencore shares for every Xstrata share, up from a prior ratio of 2.8. See: Glencore confirms increased Xstrata proposal.
Shares of Glencore dropped 1.7%.
Other miners were mixed, with Vedanta Resources PLC VED, -1.29% up 3% and Rio Tinto PLC RIO, -1.24% RIO, +0.84% RIO, +2.51% down 1.2%.
Oil firms also added pressure in London. BG Group PLC UK:BG slipped 1.1% and Tullow Oil PLC TLW, -0.60% dropped 0.5%.
BP PLC BP., -2.24% BP, +0.27% slipped 0.7%. The oil major said it aims to stay in Russia regardless of who it sells its TNK-BP stake to. See: BP: In Russia to stay, may lift Rosneft stake
National Grid PLC NG., -0.02% dropped 1.1% after J.P. Morgan Cazenove cut the stock to underweight from neutral.


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AMD Announces First "Supercomputing" Server Graphics Card With 12 GB Memory
AMD today announced the new AMD FirePro S10000 12 GB Edition graphics card, designed for big data high-performance computing (HPC) workloads for single precision and double precision performance. With full support for PCI Express 3.0 and optimized for use with the OpenCL compute programming language, the AMD FirePro S10000 12 GB Edition GPU features ECC memory plus DirectGMA support allowing developers working with large models and assemblies to take advantage of the massively parallel processing capabilities of AMD GPUs based on the latest AMD Graphics Core Next (GCN) architecture. AMD FirePro S10000 12 GB Edition GPU is slated for availability in Spring 2014.
The AMD FirePro S10000 12GB Edition graphics card is a compelling solution for a variety of scenarios:
- Compute/Visualization Server: finance, oil exploration, aeronautics and automotive, design and engineering, geophysics, life sciences, medicine and defense
- Double precision: genetic sequencing, computational fluid dynamics, structural mechanics, numeral analytics, reservoir simulation, automated reasoning and weather forecasting
- Single precision: seismic processing, molecular dynamics, satellite imaging, explicit crash test simulation, video enhancement, signal processing, video transcoding, digital rendering and medical imaging
- Ultra High-end Workstation (Requiring GPU compute and 3D graphics performance): Oil and gas, computer aided engineering
"Our compute application customers asked for a solution that offers increased memory to support larger data sets as they create new products and services," said David Cummings, senior director and general manager, Professional Graphics, AMD. "In response, we're announcing the AMD FirePro S10000 12 GB Edition graphics card to meet that additional memory demand with support for OpenCL and high-end compute and graphics technologies."
"AMD is proving again to be a key player in providing outstanding 3D graphics and GPGPU compute solutions based on the OpenCL Khronos Group standard for the industry with the announcement of the new AMD FirePro S10000 12 GB graphics card," said Nicolas Duny, VP R&D Technologies, Dassault Systèmes. "AMD is an industry innovator by responding to our customers' needs with cutting edge technology. The AMD FirePro S10000 12 GB card will be a welcome addition to the market and to our customers."
"Our customers are always eager for additional memory, so the introduction of the AMD FirePro S10000 12 GB Edition graphics card means key applications will finally be able to take advantage of the graphics compute capabilities," said Laurent Bertaux, CEO, CAPS. "As a leading provider of software and solutions for the HPC community, CAPS recognizes that this is a great opportunity for customers to reduce the potential for the bottleneck of data transfer, thus improving overall application performance. CAPS is a long-time AMD supporter so we're pleased that CAPS FORTAN and C compilers for OpenCL can immediately make full use of the 12GB memory offered in this new AMD FirePro solution."
The current AMD FirePro S10000 graphics solution with 6 GB of GDDR5 memory has received great acclaim. For example, the University of Frankfurt's Institution of Advanced Studies use of the card with the SANAM supercomputer ranks in the top five on the Green500 List as one of the most powerful and energy-efficient supercomputers powered by graphics processors.
The AMD FirePro S10000 with 6 GB of memory is currently available for purchase while the AMD FirePro S10000 12 GB Edition graphics card is slated for availability in Spring 2014.
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XML Jobs in Newbury, Berkshire
Jobs 1 to 2 of 2
Java Developer - Multiple positions - Graduate to Senior level
Software Developer (Java and SQL) Location: Newbury... Beneficial to have: * Have an excellent knowledge of Java, specifically Struts framework. Also Spring, Wicket, Javascript, AJAX, SOAP, XML/XSLT, JMS, JDBC and hibernate (see also below) * Be comfortable creating user interfaces to communicate with databases and SOA implementations. * Have experience of creating...
Newbury, Berkshire -
Redrock Consulting Ltd
Posted: 4 days ago
Front End Developer, HTML5, CSS3, Javascript, Android, Mobile,
1.Hands on development of Mobile Workflow Applications using JavaScript, HTML, CSS & bespoke technologies on Android, iOS and Windows Mobile platforms... *JavaScript / HTML5 / CSS. *Experience of IOS, Android and Windows Mobile. *XML and XML Schema knowledge. *Knowledge of JSON and AJAX... *Mobile web development... *Knowledge of JQuery, SQL, Angular. *XSLT...
Newbury, Berkshire -
People Source Consulting
Salary: £35000 - £45000 per annum + BenefitsPosted: Yesterday


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66, Ottawa, ON, CAI am a warm and caring woman who likes to travel. I enjoy lively conversation but I have a solitary side to my personality. I love nature especially the ocean. Walking is one ...
42, Clarington, ON, CAI can be described as honest, genuine, logical and responsible, professional and mature at times and sarcastic and laid back at others....bit of a mix, all depends on the situ...
35, Burnstown, ON, CAI enjoy reading, being outdoors, good food & drink, get togethers with friends, and small town life. I play a lot of music and enjoy going to the theatre to see shows, concer...
29, Mississauga, ON, CANew to online dating. But I'm giving it a shot! From the GTA. But presently working and living in cottage country (just north of GTA) been working a lot of long hours lately, ...
24, Etobicoke, ON, CAhhey my names Vanessa, just finished school for interior design, going back to school for graphic design in the fall. im a pretty down to earth person, i enjoy spending time ...
31, East York, ON, CAI am a caring person that loves to help others when time permits. My family and work colleagues have taught me to focus on my education first and that once I am ready (emotio...
55, North York, ON, CAFriendly outgoing extrovert. I enjoy meetkng new people and doing new things. Faithful to the Magisterium I try to attend church regularly. I enjoy doing LIturgy of the Hours ...
34, Mississauga, ON, CAHi, I'm Amanda. I have gone through a long faith journey that led me home to the beautiful catholic faith 3 years ago. I'm here on Catholic Match because it's difficult to mee...
35, Hamilton, ON, CA35, never married. Looking to meet new people within my faith for friendship and see where our journey leads us. Hoping to meet someone with similar values, beliefs and believ...
39, London, ON, CAI'm a confident, loyal man. Family is very important to me. I drive truck for a living, but I am not your stereotype "trucker". Although I do listen to country music.... But h...
27, Toronto, ON, CAHey! I am a fun loving and passionate person who loves the outdoors, music, dancing, animals and learning. My faith is becoming more and more important to me as I am getting ...
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Sims 2: Apartment Pets Cheats for Nintendo DSHome / Nintendo DS /
This page contains Cheats for Sims 2: Apartment Pets organized by sections for Nintendo DS. This game has "Simulation Virtual" as genre, made by Electronic Arts, released on Aug 26, 2008. If you can't find a hint or secret in our list, then please check this page periodically for the latest updates.
- Developer: Electronic Arts
- Publisher: Electronic Arts
- Genre: Simulation Virtual
- Release: Aug 26, 2008
- ESRB: Everyone
If you know cheats, secrets, hints, glitches or other level guides for this game that can help others leveling up, then please Submit Your Cheats and share your insights and experience with other gamers.
Stuck in this game? Set a specific, clearly defined question and let other gamers answer your question or view answers to previously asked questions. If you think you are an expert then please try to help others with their questions.
How can I get the bird and hamster to be girl because I like girls better and what is a zuppy...
Posted on: 11-21-2014
How do You Brush The Animals Only Getting Half The Money Possible...
Posted on: 06-26-2014
After u got the biggest spa and u get the mail from ur uncle saying it's the end what happens next???...
Posted on: 06-27-2012
Can other people live with u and can u have a husband and wife...
Posted on: 02-20-2012
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Charger for en-el4 (D3) battery
Started Sep 13, 2009 | Discussions thread
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Yves Perreault • Forum Member • Posts: 67
Charger for en-el4 (D3) battery
I am planning a safari for january. I will bring my D3 and D300 with grip and 4 en-el4a batteries. I will bring the dual bay Nikon charger (MH22). I am trying to plan to have a backup plan for everything critical and would not like to find myself in an african lodge with a not working battery charger...
I think there are aftermarket companies that make charger that can be used to charge this battery. Anybody use a one of these? Anybody have other suggestion. I would like to keep the weight/size down to the minimum.
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My kickass puking Barbie cake. 21st!!
Kickass Puking, Puking Barbie, Barbie Cake, Cake 21St, Birthday Party
My kickass puking Barbie cake. 21st!!
21st Birthday Cake. Drunk Barbie & alcohol. PERFECT PRESENT! I'm not a drinker, but this sure is funny....made me laugh :)
21St Birthday Gift, 21St Bday, Gift Ideas, 21St Birthday Ideas, 21St Birthday Cupcakes, 21St Birthday Cakes For Guys, Party Ideas, 21 Birthday Ideas For Girls
10 Fun 21st Birthday Ideas for your Bestie
21st bday cake
The 13 Best Summer Party Ideas
The Best Summer Party Ideas
Summerpartyideas Outdoorparty, Partyideas Summerparty, Shopkick Summerparty, Movie Night, Party Ideas
No adult drinks at a kids birthday party but the pool idea is GREAT!!!! The Best Summer Party Ideas-like the use of the kiddie pools
The Best Summer Party Ideas-like the use of the kiddie #Party Ideas| http://party-ideas-collections.flappyhouse.com
The Best Summer Party Ideas-like the use of the kiddie pools, but would put frozen water balloons instead of ice in order to distract them towards that pool.
The Best Summer Party Ideas-like the use of the kiddie pools Check out the website to see more
The Best Summer Party Ideas-like the use of the kiddie pools - Outdoor movie!!!!!
The Best Summer Party Ideas - 'Kiddie Pool' 'Adult Pool' & Movie Night!
The Best Summer Party Ideas #party #partyideas
The Best Summer Party Ideas. Movie night!!!
summer party ideas #shopkick #summerparty
Wreck It Ralph/Sugar Rush Birthday Party Ideas
Candy Tower at a Sugar Rush Party #sugarrush #party
Candy Party, 1St Birthday, Candyland Birthday, Candyland Party Ideas, Candy Cakes, Candy Birthday Cakes, Birthday Ideas, Birthday Centerpiece Ideas
Love this Candy Cake idea! https://www.youtube.com/user/AllServiceConcierge/feed?view_as=public
Photo 2 of 29: Wreck It Ralph/Sugar Rush / Birthday "Katie's 1st Birthday!"
Candy Tower for a "sugar rush" party #candy #candyland #birthday #party
CANDY~ CANDY BIRTHDAY CAKE BY http://www.tipsforplanningaparty.com
I LOOOOVE IT! a Candy "Cake" made out of candy boxes!
How about this cake idea. www.prestigebanquets.com
Katie's 1st Birthday! | CatchMyParty.com
Maybe a mini candy cake or something
Cake Tower for your Candy Party
mustache bash adult birthday party ideas. Could someone PLEASE do this for my birthday? I will create a non creepy shrine in your honor!!
Mustache Party, Birthday Parties, Mustache Bash, Mustache Birthday, Bday Party, Party Ideas, Birthday Ideas, Birthday Party
Mustache Party Ideas for Mustached Birthday Party Theme: Have all guests where a mustache while at your birthday bash! #mustachebirthday
Or grab a beard, its about to get weird? Lol LOVE THIS! 30th birthday idea , photo booth idea , party favours , fun times!
mustache bash adult birthday party ideas Repinly Holidays & Events Popular Pins <<-- haha fun
Mustache Party Ideas #Movember possible bday party next year
Cute "mustache bash" birthday party idea for adults
mustache bash birthday party ideas for the boys
Cool Mustache Bash Adult Birthday Party Ideas!
FALL DIP {Cool Whip, vanilla pudding mix, and a can of pumpkin}. You use 16 oz of cool whip 3 small boxes instant vanilla pudding *** dry mix only*** DON'T make the pudding*** , one small can of pumpkin.Mix everything together add some pumpkin pie spice. Serve with graham crackers
Fall Pumpkin, Halloween Recipe, Pumpkin Recipe, Pumpkin Pie, Fall Food, Fall Recipe, Halloween Food
Fall pumpkin dip. 16 oz cool whip, 3 small boxes instant vanilla pudding-dry, 1 small can pumpkin, 1/2 tbsp pumpkin pie spice 1/2 tbsp cinnamon Mix it all together and chill for several hours. Put the dip in the pumpkin and sprinkle with cinnamon. Serve with apples, Nilla wafers or graham crackers.
LOTS OF HALLOWEEN RECIPES HERE!!! ALL LOOK GREAT! FALL DIP {Cool Whip, vanilla pudding mix, and a can of pumpkin}. You use 16 oz of cool whip 3 small boxes instant vanilla pudding *** dry mix only*** DON'T make the pudding*** , one small can of pumpkin.Mix everything together add some pumpkin pie spice. Serve with graham crackers
Fall dip! 16 oz. Cool Whip, 3 small boxes vanilla pudding mix (MIX ONLY), 1 can of pumpkin...Mix everything together & add pumpkin pie spice. Serve with graham crackers! #fall #treats #party #halloween #rolltideroll #gameday
Fall Pumpkin Dip 15oz can of pumpkin 5oz instant vanilla pudding 16oz cool whip 1/2tbsp pumpkin pie spice 1/2tbsp cinnamon MIX pumpkin, dry pudding mix, cool whip pie spice in very large bowl. CHILL for several hours. Sprinkle w/ cinnamon, and serve with fresh apple slices, vanilla wager, graham crackers, or ginger snaps.
Fall Pumpkin Dip {Cool Whip, vanilla pudding mix, and a can of pumpkin} You use 16 oz of cool whip, 3 small boxes instant vanilla pudding -dry mix only- (DON'T make the pudding), one small can of pumpkin. Mix everything together and then add some pumpkin pie spice. Serve with graham crackers. SOOO soooo good!!!
Fall dip: mix 16oz cool whip, 3 sm boxes of vanilla pudding mix (dry mix, unprepared), and a sm can of pumpkin. Add pumpkin pie spice to mix for added flavor. Serve in a cut and scooped pumpkin for display. Serve with apples and graham crackers, or some other kind of fall treat, maybe gingerbread cookies? Whatever's in the photo.
One of my all time favorite things about fall is all the great pumpkin recipes!!! Fall dip {Cool Whip, vanilla pudding mix, and a can of pumpkin} I'm making this this year!. You use 16 oz of cool whip, 3 small boxes instant vanilla pudding *** dry mix only*** DON'T make the pudding*** , one small can of pumpkin. Mix everything together and then add some pumpkin pie spice. Serve with graham crackers. SOOO soooo good!!!
Pumpkin Vanilla Dip Ingredients: Servings: 4-6 Units: US | Metric 1 (16 ounce) container frozen whipped topping, thawed 1 (5 ounce) box vanilla instant pudding mix 1 (15 ounce) can solid pack pumpkin 1 teaspoon pumpkin pie spice Directions: In a large bowl, mix together instant vanilla pudding mix, pumpkin and pumpkin pie spice. Fold in the thawed topping. Chill in the refrigerator until serving. Serve with Graham crackers, Apples, pound cake, or anything that sounds good! #Halloween #food
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This website is the Pinterest of costumes. Need to remember for next year
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Good protein powder?
Started by *cough* , Jan 13 2013 10:07 PM
13 replies to this topic
Posted 13 January 2013 - 10:07 PM
I've been training lots lately, hoping to do a mini triathlon in March (crazy, crazy talk) so have been having protein smoothies for breaky. Fruit, almond milk, chia, ice, protein powder blitzed in the TMX.
A couple of people have said to avoid supermarket proteins, I currently have the Nature's Way Protein Figure (endorsed by Michell Bridges - not that it means anything to me), vanilla flavour.
What would you suggest as a good protein?
Posted 13 January 2013 - 10:56 PM
Post workout I use Syntrax Nectar. Have just finished my container of chocolate truffle and am about to start the tropical flavour. I got mine for the local gym. Its pricey though. It is based on the instant release protein to help with repair after a workout.
For just a general protein shake, again I use the syntrax but its the casien (sp) based protein. That means its slow release.
Visit your local gym or supplement store. We have one local called Mass Nutrition who are only to happy to answer questions and provide advice. You can find them on facebook also.
Hope that helps a little
Posted 14 January 2013 - 09:48 AM
Anything natural without all the crap they put into some of the commercial brands is better.
Look at the ingredient list, that'll tell you alot!
Usually a health shop will sell bags of natural protein and it works out way cheaper.
Posted 15 January 2013 - 05:34 PM
I love Vital Protein Pea Protein (unflavoured) ingredients: 100% pea protein isolate......that's it no nasties. I add it to my muesli as I don't tolerate dairy and almond milk is much lower in protein than cows milk and I add it to green smoothies (spinach, mint, pear, cucumber, lemon and ginger ). I have a very fussy belly and the search for a protein powder I can tolerate has been very expensive and frustrating
Posted 15 January 2013 - 05:44 PM
Syntrax proteins are the yummiest. Syntrax matrix (isolate/concentrate blend) in cookies and cream is my go-to protein.
Hubby owns a supp shop. I've tried them all!
Edited by Mrs_Snorks, 15 January 2013 - 05:45 PM.
Posted 15 January 2013 - 05:50 PM
Are the syntax powders low carb as well? Might have to try.
I like Horleys Sculpt for women
Posted 15 January 2013 - 05:56 PM
Yes, syntrax have minimal carbs.
They don't have the strong artificial sweetener taste that I noticed with horleys.
Edited by Mrs_Snorks, 15 January 2013 - 05:56 PM.
Posted 15 January 2013 - 06:07 PM
I make one out of one o the Thermomix books (you don't need a thermy tho) it has milk (whichever you can tolerate, whizzed up almonds, raw egg, green powder, colloidal minerals, frozen fruit, cold pressed almond oil and ice. It's yummy too and so much better than all those artificial things in those shakes!
Oh and some honey
Posted 15 January 2013 - 06:13 PM
I run everyday and always have a Nature's Way Protein Figure shake for brekkie on my return, I get the chocolate one from chemist warehouse. Since using it I no longer get achy legs at night and the wee hours of the morning, so i'm sticking to what works for me
Posted 15 January 2013 - 06:16 PM
I've been using 180 Nutrition in the mornings as a quick breakfast. I'm breastfeeding so wanted one that was as natural as possible. It has a few other goodies like flax and chia seeds as well. Nice with water and frozen berries, sometimes half a banana...not as sweet as some I've tried and a bit chunkier, but I find it fills me up nicely.
ETA They have samples, but you do have to pay for them. The bars are nice too.
Edited by ~flaxen~, 15 January 2013 - 06:19 PM.
Posted 15 January 2013 - 07:15 PM
sh*te flaxen, it looks really good but it's quite pricey. I might have to indulge my protein tasting palate.
Posted 15 January 2013 - 08:11 PM
Yeh, but I figure it's 1.5kg, and I'd be adding those extra bits in anyway to another brand, so it works out alright in the end. They do have % off from time to time.
Posted 16 January 2013 - 02:22 AM
I use Dymatize All Natural Whey Protein Powder.. I order all my supplements from aminoz.com.au. They have awesome service and usually good price too.
I also use Calibre Pure WPI. Its much harder to get though. Not yet a well known brand but its pure WPI only with nothing else added
Posted 17 January 2013 - 09:03 PM
Has anyone ever tried Evolve Lipo Whey?
I'm trying to establish whether it has caffeine in it?
Looking for a caffeine free protein powder that good for weightloss and assists in muscle tone - and is low carb
Sadly I get migraines so have to avoid any amount of caffeine no matter how small
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On Wednesday, January 5, the FTC released a report titled "Big Data: A Tool for Inclusion or Exclusion?" The Report addresses the effects of the growing use of big data analytics on low-income and underserved populations, and the FTC's role in monitoring and regulating the impacts of this commercial use of big data. There are two high-level takeaways from the Report: First, big data is a powerful tool that can be used to include or to exclude. Used responsibly, it can be a key to unlocking opportunities for underprivileged and underserved classes; but, when used with disregard for its effects, big data can serve to shut the underprivileged and underserved out of those same opportunities. Second, the FTC will be the cop on the beat. The Report's emphasis on the tools at the FTC's disposal for regulating the use of big data analytics, signals that the FTC intends to make use of its enforcement powers where it can.
FTC ALJ: Embarrassment/Emotional Harm and Risk of Harm Does Not Satisfy "Substantial Consumer Injury" Prong of Unfairness
On November 13, 2015, the Federal Trade Commission's Chief Administrative Law Judge dismissed an FTC administrative complaint based on LabMD's alleged failure to provide "reasonable and appropriate" security for personal information maintained on its computers. The ALJ concluded that the complaint counsel failed to prove that LabMD's alleged practices constituted an unfair trade practice. Specifically, according to the ALJ's initial decision, complaint counsel failed to prove by a preponderance of the evidence the first prong of the three-part unfairness test – that the alleged unreasonable conduct caused or is likely to cause substantial injury to consumers as required by Section 5(n) of the FTC Act. The case is notable for being the first data security case tried before an ALJ and only one of two instances where a company has fought the FTC's decision to move forward with an enforcement action based on allegations that a company has engaged in unfair practices because of inadequate data security practices. Companies have otherwise voluntarily entered into consent decrees without admitting liability. In the other instance where a company did not capitulate to an FTC enforcement action, Wyndham moved to dismiss the FTC's lawsuit against it in federal district court based on lack of jurisdiction. Wyndham lost in the district court and on an interlocutory appeal the federal court of appeals upheld that ruling, but remanded the case to district court for a trial on the merits which will assess whether Wyndham's alleged unreasonable data security practices meet the unfairness factors in section 5(n) of the FTC Act. Accordingly, as the ALJ did here, the court in Wyndham will consider whether the practices and the data breaches there caused or were likely to cause substantial consumer injury under the first prong of an unfairness inquiry
Upcoming DC Program Explores Where We Are Headed with Section 5 of the FTC Act
Data privacy and security regulators don't always agree. Take a look at the Federal Trade Commission for example. In recent years, FTC commissioners have disagreed about the role that cost-benefit analyses should play and the types of consumer harms that should be considered in the FTC's data privacy and security enforcement actions. For organizations that rely on the collection and use of consumer information, understanding the different viewpoints at the FTC and how those viewpoints may influence future enforcement is vital to evaluating risk. On Thursday, November 5, 2015, the Future of Privacy Forum will look at those issues as it celebrates its new home and its new partnership with Washington & Lee University School Law by hosting a panel discussion addressing the Future of Section 5 of the FTC Act. Panelists David Vladeck (former FTC Consumer Bureau Director David Vladeck) and James Cooper (former Acting Director of the Office of Policy Planning) will look at key Section 5 issues.
Recording and Deck from Webinar: Safe Harbor Invalidated – What Next?
Thank you to everyone who participated in today's webinar "Safe Harbor Invalidated – What Next?", in which we analyzed the implications of yesterday's decision by the Court of Justice of the European Union invalidating the EU-U.S. Safe Harbor Framework. A copy of the slide deck and a link to a recording of the webinar are attached to this post.
Recap of the OCR/NIST Conference on Safeguarding Health Information
Government officials and experts from the private sector discussed enabling precision medicine and efforts to bolster patients' rights to access medical records, and also emphasized the importance of controlling access to protected health information at the eighth annual "Safeguarding Health Information: Building Assurance Through HIPAA Security" conference held from September 2–3, 2015, and co-hosted by the National Institute of Standards and Technology (NIST) and the Department of Health and Human Services, Office for Civil Rights. Comprehensive risk analysis and risk management practices remained a point of emphasis throughout the conference. This blog post addresses the following additional themes that emerged during the conference.
FTC Settlement Reinforces Lessons for Data Broker Industry
The FTC has brought a number of actions over the years against companies that shared or failed to protect consumer information in violation of privacy policy promises or transferred data in violation of specific laws, such as the Fair Credit Reporting Act. In what may be viewed as charting new territory, the FTC recently brought a second action against a data broker for selling payday loan application information to entities that were not engaged in making any kind of loans to consumers. Both sets of defendants purchased payday loan application information from online payday loan websites where consumers provided personal information, including financial institution account information, on the applications. The defendants purchased the application information from the websites and sold the information to third parties who did not make payday loans to consumers, but rather made unauthorized charges to consumers' accounts. The Commission alleged that the selling of such sensitive information was unfair.
State AGs Demand Changes to Bankrupt Radio Shack's Use of Customer Data
Last month, bankrupt company RadioShack settled with a coalition of seventeen attorneys general to destroy most of the company's customer data in its files. The agreement was part of a Bankruptcy Court-approved $26.2 million sale of RadioShack's assets.
FTC Issues Data Security Guidance and Announces Data Security Conferences
The Federal Trade Commission has published new guidance that "summarizes lessons learned" from the FTC's 50-plus data security settlements while also announcing a series of data security conferences. In the new guidance titled "Start With Security: A Guide for Business," the FTC acknowledges that the data security requirements contained in the settlements apply only to the affected companies. However, the settlements—and the FTC's distillation of them—reveal regulatory expectations and identify risks that can affect companies of all types and sizes. In this post, we summarize the FTC's new guidance and provide details on the FTC's data security conferences happening this fall.
FTC's Latest Location-Tracking Settlement Reminds Companies to Mind Any Gap Between What They Say and What They Do
On April 23, the FTC accepted an administrative consent order with Nomi Technologies, Inc., which uses mobile device tracking technology to provide analytics services to retailers through its "Listen" service. At first blush, the action appears to involve a straightforward alleged misrepresentation in a privacy policy, but the two dissenting statements from Commissioner Wright and Commissioner Ohlhausen reveal more complex legal and policy issues. The settlement provides useful insights into how the current Chairwoman and Commissioners view deception cases on data privacy issues. It also affirms that a company's public statements must be accurate, but suggests that voluntary promises relating to privacy should be made cautiously.
Court Allows FTC to Move Forward in "Common Carrier" Exemption Case
Last week, U.S. District Court Judge Edward M. Chen denied AT&T Mobility's motion to dismiss the Federal Trade Commission's (FTC's) October 2014 complaint alleging that AT&T engaged in unfair and deceptive practices in connection with its retail mobile broadband data services. AT&T argued that its status as a common carrier makes it exempt from enforcement of the FTC Act. The court disagreed. At issue is the scope of the common carrier exemption.
NTIA Launches Multistakeholder Process to Develop Privacy Best Practices for Commercial and Private Unmanned Aircraft Systems
On March 4, the U.S. Commerce Department's National Telecommunications and Information Administration announced it is seeking comments on how to structure a new multistakeholder process to develop best practices for commercial and private unmanned aircraft systems use. NTIA also announced that it will likely hold its first multistakeholder meeting within 90 days.
FTC Complaint Offers Lessons for Data Broker Industry
Two weeks ago, the FTC filed a district court complaint in Arizona against an operation that included three corporations and one individual. While touted as a case against data brokers ("FTC Charges Data Broker with Facilitating the Theft of Millions of Dollars from Consumers' Accounts"), the single count unfair trade practices action really involves fraudulent and egregious conduct that took advantage of a particularly vulnerable population, but it nevertheless provides a few lessons for the data broker industry generally.
FTC Settles Claims Against Medical Billing Provider for Inadequate Data Collection Disclosures
On December 3, 2014, the Federal Trade Commission announced two administrative settlements with a medical Billing Provider, PaymentsMD, LLC, and its former CEO, Michael Hughes, for allegedly misleading thousands of consumers who signed up for an online billing portal by failing to adequately disclose that the company would seek detailed medical information from pharmacies, medical labs, and insurance companies. The FTC's enforcement of Section 5 does not extend to businesses or organizations covered by the Health Insurance Portability and Accountability Act.
Hogan Lovells Partner Discusses Privacy Regulation with FTC Commissioner Ohlhausen
As the keynote speaker for the Winnik Forum, U.S. Federal Trade Commission (FTC) Commissioner Maureen Ohlhausen sat down with Christopher Wolf, Director of Hogan Lovells' Privacy and Information Management Practice to discuss the evolving role of the FTC as we enter an era of "Big Data" and the "Internet of Things." Commissioner Ohlhausen offered her views on a flexible approach to protecting consumer data privacy as connected devices continue to evolve. As opportunities arise for additional potential uses of collected data, Commissioner Ohlhausen said organizations and policymakers should consider a "harms-based approach" in which new uses of data would be allowed as long as they do not cause consumer harm and as long as they remain consistent with earlier promises that organizations have made to consumers. The key for Commissioner Ohlhausen is that companies should disclose what data is being collected and keep the promises that they make to consumers about the collection and uses of that data.
FTC Sends Dozens of Warning Letters to Companies Over Advertising Disclosures
It should be standard practice for companies to review the transparency of material disclaimers and disclosures in their advertising before every ad campaign. However, some companies tend to pack material disclosures into fine print or otherwise minimize their significance. The Federal Trade Commission recently signaled to companies that it is paying attention to print and television ad disclosures. This follows the FTC's renewed attention to online advertising as addressed last year in its updated .com Disclosures guidance for digital advertising
FCC Announces $10 Million Proposed Forfeiture Over Data Security Practices
The Federal Communications Commission recently issued a Notice of Apparent Liability for Forfeiture proposing a $10 million penalty against TerraCom, Inc. and YourTel America, Inc. (collectively, the "companies") for allegedly violating laws protecting consumers' personal information. Specifically, the FCC alleged that the companies placed the personal data of up to 300,000 consumers at risk by storing Social Security numbers, names, addresses, driver's licenses, and other proprietary information on unprotected Internet servers that "anyone in the world could access." The decision is the FCC's first case involving data security. It is also informative as to the FCC's current and evolving expectations with regard to carriers' duties to protect sensitive consumer information, and it underscores the need for organizations in the communications sector to keep a close eye on both FCC and Federal Trade Commission data privacy and security enforcement activity.


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"Shidlae" typed this up on their break at Office Max.
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Ellipses and anime... I love this forum...
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Checked the backyard, nothing.
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day 2: still working on the car
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There are hundreds of stories happening on the World Wide Web. Let me tell you, that's a very wide web. Our goal at Weekend Web is to bring you the latest headlines from around the Internet. We go into the very bowels of message boards everywhere and find out what millions of online citizens have to say.
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Tragedy strikes again along Dunedin's coast
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Lesley Elliott knows what it's like to lose a child to a killer.
She believes that Katharine Webb will grieve for the rest of her life after her children were shot dead as they slept in their beds this week.
Elliott was shocked to hear about the killings in the seaside suburb of St Leonards, just a few minutes' drive from the scene of her own daughter Sophie's brutal slaying by Clayton Weatherston at her family home in the Dunedin suburb of Ravensbourne in 2008.
"It's a real tragedy and I really feel for her. I've shed a few tears for her over the last few days," Elliott said.
"She's lost two children and it [the grief] will go on for ever. I don't know how she's going to cope. The next few months are going to be sheer hell."
For those living on the 25km stretch of State Highway 88 that snakes around the northern lip of Otago Harbour, from downtown Dunedin to the sandy spit of Aramoana, it seems scarcely believable that another tragedy has come to bear on this sparsely populated and beautiful part of the world.
Ravensbourne and St Leonards are just minutes apart. You can walk it. Further north, at the end of the road, past Roseneath, Sawyers Bay and Port Chalmers, is Aramoana, the scene of New Zealand's deadliest shooting spree, where David Gray indiscriminately killed 13 people on November 13, 1990, before being shot by police the following day.
Darren Richardson, 45, bought a crib in Aramoana about six years ago. He lives in Nelson and uses it as a holiday home.
Originally from the UK, he's not deterred by the town's dark past though he was shocked at news of this week's shooting just 15km down the road. "It is just disbelief that it's happened here again."
Survivors of the Aramoana massacre were "hardy folk" but the shooting would have dredged up bad memories, he said.
"I think things like this just open up the wounds. It [the massacre] is pretty raw in people's memories."
Survivors of Gray's rampage are reluctant to talk about this week's events or the area's history.
"It's our history," one resident told the Star-Times before shutting the door to his home.
Long-time Aramoana resident Brian Wilson lives on Muri St a short distance from where the tragedy unfolded.
He remembers hearing the shots fired by Gray and seeing the bodies of people he knew lying on the ground.
Reaction to the murder-suicide in St Leonards had been muted among those living in the area, he said.
"It's not good, no matter where you go."
Asked how a community moves on from such a tragedy, Wilson said: "Time heals, I suppose."
Another survivor of the massacre, who would not give his name, said the horror of events that day would "never go away".
"It's sad," he said. "I'm not that interested in talking about it. You probably won't find many who are. There seems to be always someone shooting someone around the world.
"I should imagine it brings back some things for some people."
Back in St Leonards, Kiwi St residents were yesterday trying to get on with their lives - mowing lawns, tending to gardens - but the deaths of 9-year-old Bradley Livingstone and his 6-year-old sister Ellen were not far from their minds.
"We are all very shattered, but life's got to go on," an elderly neighbour, who would not be named, told the Star-Times.
A police scene examination has finished and cordons have been lifted, but flowers and soft toys placed next to the family's letterbox serve as a reminder of the tragedy. "Fly free beautiful children," says one note.
Edward Livingstone, 51, a Department of Corrections employee, took his own life after killing his children shortly before 10pm on Wednesday.
He apparently wanted to get back at Katharine Webb for ending their marriage in May last year.
A court document said Webb had been terrified for her safety and that of her children after Livingstone twice breached a protection order she had against him.
Both times he escaped convictions - the most recent in September - out of fears he might lose his job at Otago Prison.
Neighbour Mel Foot said Livingstone had talked about killing his estranged wife and burning their house down. Foot said she and her sister phoned police in August and told them about his threatening behaviour, but their concerns were never followed up.
Dunedin-Clutha area commander Inspector Greg Sparrow confirmed yesterday that police visited Foot on Friday and told her they would investigate what action was taken in relation to the calls.
Elliott, 67, said she only knew details of the murder-suicide through media reports, but said it appeared Livingstone's breaches of a protection order did not warrant jail time and there was little that could have been done to avoid the tragedy.
"If the abuser is free and he's made up his mind, he's going to do it some way or another."
Elliott said she would consider approaching Webb in the future, but now was not the time.
"She needs people around her that will love her and support her."
The killing of two children by their father in Dunedin is a first in New Zealand records, but only in the perpetrator's weapon of choice - a shotgun.
All other aspects of the St Leonards homicide on Wednesday were textbook signs of retaliatory filicide - when a parent (almost always a father) is motivated by an intention to harm the other parent.
Edward Livingstone, 51, killed his children, Bradley, 9, and Ellen, 6, and then himself at the family home in St Leonards, Dunedin. It is presumed he acted out of anger towards his ex-wife, Katharine Webb.
While the community understandably describes the killings as unexpected, inexplicable, research shows revenge killings committed by estranged fathers are a global phenomenon. In fact, statistics show a child is more likely to be killed by a parent than anyone else.
Research from the Domestic Violence Resource Centre Victoria in Australia shows there may be specific warning signs for the risks of retaliatory filicide, such as a history of intimate partner violence, controlling behaviour towards family members, extreme anger towards the other parent in relation to the separation, and any threats or indication of an intention to harm the children in order to punish an ex-partner.
New Zealand family violence researcher Dr Michael Roguski says "all the signs were there" in the Livingstone case.
"While perpetrators are responsible for their actions, our governmental system also needs to be held to account," he says. "There is growing evidence of inappropriate or inadequate responses from the likes of CYF, the Family Court and the police. I think one of our major problems in New Zealand is lack of responsiveness.
"As a priority, women's and children's safety would be strengthened if statutory bodies were better at taking women's reports of threat to their safety seriously."
DVRCV found 62 per cent of all children killed between 1997 and 2008 in Australia were victims of filicide. Filicide research is limited in NZ, but the Social Development Ministry reported an average of three cases of a year between 2002 and 2006.
Statistics show women and men are equally likely to commit filicide, but the majority of revenge killings - about four per cent of filicides - are carried out by men, and usually result in suicide of the perpetrator.
New Zealand has a history of children suffocated, strangled, stabbed, bludgeoned, thrown from heights, and now shot, by fathers acting with the notion that killing a mother's child is a greater punishment than her own death.
A neighbour of the Livingstone kids, Mel Foot, said: "[Katharine Webb's] children were her world and [Livingstone] knew that. He was that insane that he thought he would kill the two things that were closest to her.
"He's been insane for months and months," she said, adding Livingstone had talked about killing his estranged wife and burning down her house.
A research paper analysing murder-suicides in Norway states psychic imbalance is "essential in the complex picture that leads to a person to commit murder-suicide".
Although rare, these cases are fairly consistent in their frequency, context, and warning signs.
Family violence advocates argue that such atrocities generally are preventable.
However, Justice Minister Judith Collins has said judges have to weigh up risk to potential victims against the rights of the accused when considering a penalty for breaching a protection order.
"Unfortunately it is not always possible to predict a person's behaviour, and the blame for this senseless murder should rest with the offender."
- Sunday Star Times
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9 month old spotted black and gray jack. Breeding quality. He is 27" tall. Good conformation and wonderful personality. He is out of a 31" black jenny…$1,000
10 month dark chocolate jennet. 30" tall. Sire is a black jack and dam is a chocolate jenny. She is sweet and gentle.. I also have some yearling jacks…$750
Ginger is a 17 year old quarter horse mare. She is registered, I just have to get her papers from AQHA as they were lost in a move. She is well broke.…$2,500
I have a 16 year old paint mare for sale. Mickey has been trail ridden around our farm for the last five years and she is a calm safe and sane mount. She…$600
Monopolize is compact, stocky, and oh so handsome. He is by the great sire Bernardini and out of a Thunder Gulch mare. While he only raced 4 times, he…$7,500
She is broke to ride western or English. Nice Project horse. Registered as a Dark Brown but when kept up looks black with lots of Chrome. Located in Carlisle…$3,000
Extremely Nice bay colt, no vices Sire - Viva La Zoom by Shazoom. Dam - Air Tight Annie (Stakes Winner) by Yawls Rabbit Barrel Horse Prospect �$3,300
Goober is a 16 hand 4 y/o adorable TB gelding. He was retired sound with no previous injuries or vices. He is sweet, loves attention and will stand all…$3,500