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Yerba Santa
Yerba Santa (Eriodictyon glutinosum and Eriodictyon californicum) is grown in the dry hilly areas of California and Northern Mexico
Yerba santa, which literally means sacred herb in Spanish, has been used for centuries for a variety of illnesses, such as bronchitis, colds, coughs, diarrhea, and stomach aches. The Spanish came to know of its medicinal value through Native Americans, who either smoked or made infusions of yerba santa. The herb, also known as bear's weed, consumptive's weed, gum bush, and mountain balm, is still primarily used for respiratory congestion, either from acute asthma, colds, or coughs. Yerba santa has also been found effective for a number of symptoms, including gastrointestinal disorders and fatigue. When used externally for bruises, mosquito bites, or sprains, yerba santa can be applied as a poultice. The herb also used as a tonic to cleanse the blood, tone the nervous system, stimulate the mind, and control the appetite. It is also believed to enhance the action of other herbs when used in combination. It has a sweet, slightly bitter taste.
Recommend Use: As practiced by generations of these native people, the pointed end of the smudge bundle, while held over a bowl of sand, is ignited. Blowing on the glowing surface will provide the fragrant smoke. Saying a prayer for someone special or in need, while gently wanding the bundle around the area, will enhance the enjoyment of this ancient sacred ritual. After smudging extinguish the lighted embers by rubbing in the bowl of sand. Retie the string if needed. Then place the bundle on your sacred alter for future use.
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Both have their pros and cons
It isn't romantic, but it's necessary
Join the NASDAQ Community today and get free, instant access to portfolios, stock ratings, real-time alerts, and more!
For Immediate Release
Chicago, IL - December 7, 2011 - Zacks Equity Research
Unisys Corp.
) as the Bull of the Day and
Willis Group Holdings, Plc
) as the Bear of the Day. In addition, Zacks Equity Research
provides analysis on
Toll Brothers
Leap Wireless
) and
Verizon Wireless
Full analysis of all these stocks is available at
Here is a synopsis of all five stocks:
Bull of the Day
Over the last few years,
Unisys Corp.
) has been restructuring its business to improve profitability.
This restructuring strategy includes slashing jobs to reduce costs,
selling non-core businesses and revamping its sales strategy, while
also focusing investments on a few higher-growth areas such as
Unisys is currently concentrating on business opportunities in
fewer, more profitable markets in the information technology (
) marketplace. Recently, a few agencies upgraded their rating on
Unisys in the wake of reduced debt as well as an improved operating
performance. Estimates have also gone up significantly of late.
Consequently, we have upgraded our recommendation to Outperform
from Underperform. Accordingly, we set a target price of $29.00,
derived by applying a P/E multiple of roughly 12.3x our 2011 EPS
estimate of $2.36.
Bear of the Day
We are downgrading our recommendation on
Willis Group Holdings, Plc
) to Underperform from Neutral due to the headwind from The Loan
Protector business that is expected to weigh on North American
results. The soft insurance market is likely to continue.
Additionally, the weakness in the US economy will remain a
headwind and restrict any significant top-line growth in the
company. Willis also expects to incur pre-tax charges of
approximately $160 million in 2011, up from $130 million expected
Our six-month target price of $31.00 equates to about 11.2x our
earnings estimate for 2011. This target price along with an annual
dividend of $1.04 implies an expected negative return of about 8%
over that period, which is consistent with our Underperform
Latest Posts on the Zacks
Analyst Blog
Eurozone Credit Warnings
In putting the sovereign debt ratings of 15 Eurozone countries
on negative watch yesterday, Standard & Poor's Rating Services
showed a particularly impressive sense of timing. The rating action
punctured some of the enthusiasm building in the market for
Friday's EU summit, where Germany and France are expected to
spearhead a move towards greater fiscal integration in the
With nothing major on the U.S. economic calendar, there will
likely be no distractions from developments in Europe today, with
S&P's rating action front and center in market action. On the
positive side, the threat of en masse Eurozone rating downgrades
has the potential to rally the countries around the Franco-German
proposal in Friday's summit meeting.
The bond markets had long suspected France of being at risk of
losing its coveted triple-A. As such, the inclusion of France in
the S&P's list was not much of a surprise. But the inclusion of
Germany on the list, an otherwise pristine credit, feeds investors'
anxieties that the unsettled crisis is seeping into the Eurozone
On a substantive level, the rating action threatens the credit
profile of the European Financial Stability Facility (EFSF) rescue
fund. Will the EFSF be able to sport a triple-A credit profile if
its sponsors and guarantors have weaker ratings?
The rating action's impact is more in terms of investor
psychology than actual pricing action. After all, the S&P's
downgrade of the U.S. credit profile did little to dent the value
of treasury instruments. Yields on the 10-year U.S. treasury bond
has lately been in the 2% vicinity, down from the roughly 2.5%
level before the S&P's summer downgrade. On the positive side,
the threat of en masse Eurozone rating downgrades has the potential
to rally the countries around the Franco-German proposal in
Friday's summit meeting.
In corporate news, we have a solid earnings and revenue
beat from
Toll Brothers
), the luxury homebuilder. In wireless spectrum sale and purchase
Leap Wireless
) purchased spectrum from
Verizon Wireless
) around Chicago and sold the national carrier spectrum around
other markets.
Get the full analysis of all these stocks by going to
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Every day, the analysts at Zacks Equity Research select two
stocks that are likely to outperform (Bull) or underperform (Bear)
the markets over the next 3-6 months.
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Continuous analyst coverage is provided for a universe of 1,150
publicly traded stocks. Our analysts are organized by industry
which gives them keen insights to developments that affect company
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are six-month time horizons.
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iHerb Customer Reviews
Great taste
Posted by 5699484365578879076 on Aug 19, 2012
I have been having soy and dairy allergy and had avoided from any kind of chocolate bar for over a year. This is just an awesome after-lunch treat for me to enjoy. The taste is great. Thank you.
Posted by 4861042578922180090 on Feb 11, 2014
Tasty, my children like it
Love this one
Posted by 5070144650957160046 on Jul 15, 2014
Love this one, its sweet enought and crunchy. A good snuck for me
good chocolate without milk
Posted by 5402934995558311211 on Nov 09, 2013
This is a very good product for us who is allergic to milk. It tastes very similar to milk chocolate and with it's crunchy twist it is very good with a cup of tea ;)
from Norway
Posted by Reviewer1802418 on Jan 25, 2015
good fore kids that don't tolerate milk


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Lodewijk Woltjer Lecture
The Lodewijk Woltjer Lecture honours astronomers of outstanding scientific distinction.
The 2015 Lodewijk Woltjer Lecture is awarded to
Ewine F. van Dishoeck's research is at the boundary of astronomy, laboratory astrophysics and chemistry and uses ground- and space-based observatories in the infrared and sub-millimetre range. Her current scientific focus is on the physical and chemical evolution of material from interstellar clouds to planet-forming disks and the importance of molecules as diagnostics of the star-formation process.
Ewine F. van Dishoeck is a Dutch astronomer and chemist born in 1955 in Leiden. Graduated at Leiden University, she held positions in the United States at Harvard, Princeton and Caltech from 1984 to 1990. She returned to the University of Leiden in 1990, where she became professor of molecular astrophysics in 1995. She is also an external scientific member of the Max Planck Institute for Extraterrestrial Physics in Garching. She authored or co-authored more than 450 refereed publications with over 25'000 citations and holds many national and international science policy functions, including scientific director of the Netherlands Research School for Astronomy (NOVA), president of Division H of the International Astronomical Union, former member of the Board of the Atacama Large Millimeter/submillimeter Array (ALMA), co-PI of the MIRI instrument on the James Webb Space Telescope (JWST) and co-I of the HIFI instrument on the Herschel Space Observatory. She has been fortunate to receive the Dutch Spinoza award, an ERC Advanced grant, and the Dutch Academy Prize. She is a Member of the Dutch Royal Academy of Sciences and the Leopoldina German Academy of Sciences, Foreign Associate of the US National Academy of Sciences, and Foreign Member of the American Academy of Arts and Sciences.
The 2014 Lodewijk Woltjer Lecture is awarded to
Rashid A. Sunyaev was born and finished secondary school in Tashkent, before graduating from the Moscow Institute of Physics and Technology in 1966. He then became the PhD student of Yakov Borisovich Zel'dovich, who knew how to inspire his young colleague. The two scientists collaborated tightly over 22-years at the interface of theory and experiment. Sunyaev was Full Professor at the Moscow Institute of Physics and Technology from 1975 to 2001. He was first the Head of the Laboratory of Theoretical Astrophysics at the Space Research Institute of Moscow (1974-1982) and then of the High Energy Astrophysics Department in the same institute (1982-2002). Since 1992 he is Chief Scientist at this institute of the Russian Academy of Sciences. He became director of the Max-Planck Institute for Astrophysics in 1996 and then Maureen and John Hendricks Visiting Professor at the Institute for Advanced Study of Princeton in 2010. During his extremely successful career, Sunyaev has received numerous honours and awards all around the world.
The 2013 Lodewijk Woltjer Lecture is awarded to
Suzy Collin-Zahn was born and studied in Paris. Her first scientific interests were in the domain of plasma physics applied to the solar corona. She turned to the study of AGN in the early days of the subject and ever since contributed original elements to the slowly emerging puzzle. Suzy has led a lively research group in the Paris observatory for several decades. She contributed to astrophysics through her research, but also through her teaching, the popular books she wrote and her participation in national and international committees. Suzy Collin-Zahn is now emeritus associate astronomer at the Paris observatory.
The 2012 Lodewijk Woltjer Lecture is awarded to
Prof. Wolfgang Hillebrandt was born in 1944. He studied physics and mathematics at the University of Cologne were he obtained his PhD in 1973. After some time at Caltech in California and some at the Technical University of Darmstadt, he joined the Max Planck Institute for Physics and Astrophysics in Munich in 1978 and then Garching, where he became director. He is Honorary Professor at the Technische Universität München.
The 2011 Lodewijk Woltjer Lecture is awarded to
Prof. George Miley was born in 1942 and has dual Irish and Dutch nationality. He studied at University College Dublin and obtained his PhD in 1968 from the University of Manchester, home of the Jodrell Bank radio telescope. He joined the staff of Leiden University in 1970 and has spent several years in the US, including 4 years on the staff of the Space Telescope Science Institute. Prof. Miley is the initiator of the "Universe Awareness" programme aimed to inspire economically disadvantaged children with astronomy and, as IAU Vice President, he has recently led the development of the IAU Strategic Plan 2010 - 2020, "Astronomy for the Developing World".
The Council of the European Astronomical Society (EAS) has the pleasure to announce the creation of a new award: the "Lodewijk Woltjer Lecture" and is delighted that
Professor Lodewijk Woltjer is one of Europe's outstanding astronomers of the second half of the twentieth century. First of all Lodewijk Woltjer made significant contributions to theoretical astrophysics, from his fundamental work on the Crab nebula and his studies on hydromagnetic equilibrium to the energy source of Radio Galaxies and Quasars. After serving as chairman at the Astronomy Department of Columbia University in New York, a position he held for ten years, Lodewijk Wolter in 1975 became Director General of the European Southern Observatory (ESO). Under his leadership ESO established itself as one of the world's leading astronomical institutes.
Lodewijk Woltjer realised with great foresight what needed to be done in order for Europe to bridge the gap that existed in observational astronomy with other countries. He initiated the development of new instrumentation and telescope technology whose highlight, the Very Large Telescope, has become the world's most successful ground- based observatory and has re-established Europe's leadership in observational optical astronomy.
Twenty years ago Lodewijk Woltjer initiated the foundation of the European Astronomical Society and became its first president. A few years later Lodewijk Woltjer became president of the International Astronomical Union.
|European Astronomical Society


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- PeruFoodFunding via Edpyme Alternativa
Rocio Del P...PeruFoodFunding via Edpyme Alternativa
Erlinda AuroraPeruFoodFunding via Edpyme Alternativa
Update on YanethYaneth lives in the province of Urubamba in the department of Cusco. She belongs to the Señor de Huanca Communal Bank. She still has her business raising small animals and selling groceries. She has had her businesses for a while and they are doing well because of the effort she puts into them every day, which is how she is getting her family ahead.
Yaneth is asking for a loan to buy oils and bags of rice for her business selling groceries.
She is thankful to those who are a part of this dream and she promises to make her payments on time.
La socia Yaneth solicita el credito para la compra de aceites y sacos de arroz para su negocio de venta de comestibles.
La socia agradece a quienes forman parte de este sueño mediante este medio y se compromete a cumplir con el pago de sus cuotas en el plazo establecido.
Previous Loan DetailsYaneth lives in the province of Ururbamba, in the department of Cusco. She is 34 years old. She lives with her partner, and she has a son (Joel Antony, who is one year old). She belongs to Asociación Arariwa's "Señor de Huanca" communal bank. Her main economic activity is raising small animals an... More from Yaneth's previous loan »
Additional Information
Important InformationAbout Asociación Arariwa
Asociación Arariwa is a large non-governmental organization that started offering microcredit in 1994 to improve the quality of life, skills and equity of the population in the rural Cusco region of Peru. Arariwa serves the southern Andean provinces of Peru, and is distinguished by its efforts to reach the very poor, who often live in isolated rural areas. Arariwa fosters village banking, supports savings accounts, promotes access to education, and empowers women entrepreneurs (who make up 78% of its borrowers).
Concurrent and Successive Loans
Our Field Partners often work with borrowers over a series of loans as the borrowers build credit, take out bigger loans, and expand their businesses. In order to make it easier for our Field Partners to post loans for borrowers who have been listed on Kiva before, we allow them to post successive and concurrent loans for their Kiva borrowers. This means that our Field Partners are able to post a borrower's second, third, etc., loan on Kiva without having to re-enter all of the borrower's information.
This borrower has been listed on Kiva before, so you'll see an updated loan description, as well as excerpts of the original descriptions from earlier loans. Most borrowers take out loans consecutively, meaning that they receive a second loan after having repaid the first. However, sometimes our Field Partners give out concurrent loans, allowing borrowers to take out one primary loan and a secondary "add-on" loan along with it. These "add-on" loans are typically smaller than the borrower's primary loan and serve a different purpose. Because Field Partners can now post loans as successive and concurrent loans, you will be able to track borrower progress over time and see the various ways a borrower is working with our Field Partners through funds from Kiva's lenders.
About Peru
91View loans »
Success!! The loan was 100% repaid
- Repayment Term
- 8 months (Additional Information)
- Repayment Schedule
- Monthly
- Pre-Disbursed:
- Apr 19, 2013
- Listed
- Jun 3, 2013
- Currency Exchange Loss:
- Possible
- Ended:
- Nov 17, 2013
Photo from previous loan
Kiva allows our Field Partners to re-use the same photo for individual borrowers that have been posted on Kiva's website once before in a 24 month period, and we allow them to re-use group photos for up to 24 months, provided that 80% of the current group's membership is represented.
Taking, collecting, and uploading photos of borrowers is one of the most challenging elements of using Kiva for our Field Partners. In order to make Kiva easier for Field Partners to use, we have allowed them to post successive and concurrent loans without taking a new photo of the borrower if the criteria above are met.


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Aug(De)Mented Reality is a fresh video that's recently been getting passed along the internet, and for hella good reasons. Hombre_McSteez combines traditional cell animation with still photography from his iPhone into one of the most captivating videos I've seen lately. It's always super cool to see 2D drawings roaming the 3D world, but seeing the real objects and landscapes responding to being played around with is what really makes this video come alive. We couldn't resist sharing something this perfectly executed.
Follow @Hombre_McSteez on Instagram to see more animations weekly!
14 Faves
I got introduced to Helen Cann's work via twitter the other day and was immediately side-tracked by her crazy detailed hand-drawn city map of Brighton (see above). It gets better, visit the map on her site and it comes complete with rollovers from both a local and personal history of all the nooks and crannies in the town's streets and avenues.
Also as immersive (and impressive) is the drawn map she did of the history of coffee houses that began in Exchange Alley (London), starting in 1652. Once again, you can rollover most anything on the map for detailed captions that are sometimes informative and sometimes quirky.
Helen's work is a beautiful nod to the analog world, as it's "...entirely hand produced, mainly in watercolour, coloured pencil, graphite and collage." I'm especially in love with this time-lapse video of her painting up Youthtopia.
You can find more of her works at: helencannfineart.com and helencann.co.uk
24 Faves
What luck. Here I am digging around our website for someone to feature when I stumble upon the work of Alvaro Diaz-Rubio and quickly discover he's an incredible artist and illustrator from South Florida that actually studied right down the street from our studio. It's a nice coincidence when that happens.
Alvaro's art takes me back to a time of vintage comics and being 13 years old trading gnarly Garbage Pail Kids cards outside the mall's convenience store. It's clear he draws all day long and even claims he'll most likely doodle on the inside of his coffin. His illustrations have appeared in publications like the Village Voice, LA Weekly and the New Times. Help me welcome Alvaro to Doodlers Anonymous and you can always check out more of his work at his website, Operation Underwear.
For something extra special, scroll down for a great time-lapse video of Alvaro drawing a quirky rendition of his lineage.
20 Faves
I cannot remember when or how I came across this video but I absolutely love it. I find myself coming back to watch it again and again. I have found in my own personal experience, that collaboration with other artists either works great or is a disaster. These two artists Supakitch and Koralie really pull it off flawlessly. Their work harmonizes beautifully. Everything about this video from the music for the way it is shot are perfect. The colors and the flow of the work is amazing. Such a great pairing of style.
20 Faves
Umbra is a hand drawn animation, a mix of drawing and pastel, that I came across about a year ago. It is still one of my favorites. Simple drawings with such a huge impact. The animation conveys such great emotion. I must have watched this a million times. I have a little folder in my bookmarks for links to watch when feeling a little in the dumps creatively. This video is at the top of the list. I hope you love it as much as I do.
26 Faves
Watch this video of David Engzell's process of creating. It will make you want to race home and draw over the largest sheet of anything that you can find. I've watched this in loop over nine times now. You should too.
22 Faves
Putting aside the political context and content of this video you are about to watch an incredible demonstration of drawing. Kim Jung Gi makes it look easy, almost as if the lines appear before his pen ever hits the page.
19 Faves


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HN-JPCE060 TuffRider
TuffRider Mens Coolmax Pro BreechesItem # HN-JPCE060
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- 92-percent cotton and 8-percent Lycra
- Durable and cool cotton with stretchy lycra blend
- Classic fly front style with belt loops
- UltraGripp, faux leather knee patches for sure grip
- Size options available
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The TuffRider Mens Coolmax Pro Breeches are made with an innovative, highly durable fabric that combines Coolmax microfiber and Lycra for superior performance that keeps you comfortable in the saddle. These breeches come in a variety of size options.About JPC EquestrianJPC Equestrian is a leader in rider's apparel. Whether for competition or pleasure riding, JPC offers riders the best in innovative design, comfort, and style. It is the largest rider's apparel manufacturer in the worl


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Processing Time - Orders typically ship in 2-5 business days. Transit via UPS Ground can take up to 6 business days. Braided and custom-made products may take 2 to 3 weeks for delivery.
Free Shipping to Contiguous United States - We do not ship to Alaska, Hawaii or the Caribbean Islands at this time.
Oversized items - Orders that ship freight may take up to 2 weeks from shipment date to be delivered. You will be contacted by the trucking company to schedule a delivery appointment.
Shipping to Canada - Orders shipping to Canada will be subject to a 15% shipping surcharge fee. The shipping surcharge does not cover duties, customs, taxes or brokerage fees which may be charged to you by the shipping courier at time of delivery. At this time we are not shipping to Yukon and the Northwest Territories in Canada.
- Style Number: 200VBVI1A
- Collection: Beaumont
- Brand: Rugs USA
- Material: 100% Viscose
- Weave: Machine Made
- Styles: Traditional Rugs
- Origin: Belgium
- Returns: Returns accepted within 14 days of delivery.
Nice rug. Soft feel. The color is quite a bit less purple, more of the blueish/gray? color that you see in the picture.RECOMMENDED: Yes!
I would recommend this if you can get it on sale. I wouldn't pay full price for it, it is much cheaper looking in person which surprised me. I was very happy with my last rug purchased from Rugs USA but this one isn't as good of quality.RECOMMENDED: Yes!
Very pretty rug and nice quality. I will purchase from RUGSUSA again.RECOMMENDED: Yes!
Out of 28 reviews
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Please Note: The images we display have the most accurate color possible. Due to differences in computer monitors, we cannot be responsible for variations in color between the actual product and your screen. Please be advised that in some cases patterns and colors may vary according to size. Lengths and widths may vary from the published dimensions. We do our best to provide you with an accurate measurement, but please be advised that some variation exists and this is not a manufacturing defect.
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University of Redlands > News >
All News >
Students Talk About MLK Jr. Day
Redlands students had several opportunities to make a difference on Martin Luther King Jr. Day and took a moment to talk about what the day means to them.
All as part of our time-honored tradition of putting their passion, knowledge and heart to work for the betterment of the world.
© 2016 University of Redlands. All Rights Reserved.


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Where has the time gone? It didn't seem long ago that Daniel Radcliffe, Rupert Grint, and Emma Watson were a trio of prepubescents with amazing on-screen charm but very little acting chops. Since then, they've gone through eight movies in 10 years, puberty, improved thespian talent, and in Radcliffe's case, a birthday-suit appearance on Broadway.
The fun is coming to an end on July 15, when Harry Potter and the Deathly Hallows: Part 2 arrives in theaters and concludes the run of cinematic adaptations of J.K. Rowling's landmark book series. In anticipation, Warner Bros. has released a production featurette that opens with none other than Radcliffe, Grint, and Watson during their screen tests for the very first movie, Harry Potter and the Sorcerer's Stone.
Good grief! Were they really that young?!


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Day2 of Week5 of C25K
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Sunday, July 04, 2010
Ah, Day 2 of Week 5. What is there to say? I am trying not to use the words "epic fail," but that would about sum it up. I finished the first 8 minute run and figured the second 8 would be easy now that I had completed the initial round; of course, that was not to be. My second run went something like run 3 minutes, stop for about 30 seconds, run 3 minutes, walk for 2 minutes, run 3 minutes, walk/hobble home (I estimated these times based on the music on my ipod). I wasn't in pain, but I felt over-tired and my legs felt tight and crampy.
I blame the teenagers.
I have two teens living in my home who are off on summer break. I was awakened at midnight last night by the request that they be allowed to bake cookies. Yes, chocolate chip cookies at midnight. It was nice of them to ask first. I was then awakened by Rod Stewart singing "Maggie May" at 1 AM at which time I went and thumped on son's bedroom door and asked him to turn it down. He didn't mean any harm, he likes to sleep with music blaring, and at least it was Rod Stewart instead of Evil Clown Posse or whatever the other kids are listening to these days.
We have worked out this agreement that allows the kids to stay up later than I do because they "aren't babies anymore" and all that whine, but our agreement needs some ironing out of the details.
Tuesday I will repeat Day2 and I had better gotten some peaceful sleep the night before or no one is going to like me.
I have not shared a recipe in a while, so here is the one I've been using to make my own yogurt. Yogurt made yourself is so fresh and inexpensive. I strain it through a coffee filter overnight if I want Greek yogurt.
Here is the recipe... http://recipes.sparkpeople.com
I always make mine using 3 cups of 1% milk and the rest skim. It turns out fine.
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Stopping by the Chiang Mai zoo in Thailand
Stopping by the Chiang Mai Zoo in Thailand will be delightful to say the least. This is one of the best zoos that hosts 400 animals species that are impressive. Among them are some of the rarest animals that you will ever seen anywhere. The zoo also hosts an aquarium and in total it sits on a 200 acre piece of land and is located just north of Chiang Mai University. In Northern Thailand, this is the first commercial zoo and was opened in 1977 under this public status.
The animals you will see
As highlighted earlier, you have a large variety of animals to see. Koalas are some of the favorite animals that people love to see here. Cape fur seals are other excellent animals that will leave many amazed. This zoo also hosts the only rhino left in Thailand. The endangered species are well taken care of so that more and more people can get to view them for themselves. Other animals to view here are hippos, giraffes, flamingos, zebras, ostriches, lions, tigers, Barbary sheep, penguins, and a host of reptiles that come in different shapes and forms.
You will be delighted to know that this zoo is home to two large elephants. In addition, there are three giant pandas. The history of the pandas is an exciting one and they were acquired from China on a 10 year loan. The panda offspring was taken back to China after 2 years in accordance to the sale agreement. The majestic animals are cuddly and all people will be happy to view this rare species. In the zoo, there are two large aquariums that are some of the largest in all of Asia. There is an aquatic tunnel with the length of 133 meters. This is the world's longest tunnel aquarium.
Getting around the zoo is easy and convenient thanks to the monorail and trams that run through the zoo. The Chiang Mai Zoo Monorail takes visitors around and will connect them to four main stations. The trams are comfortable because they are air conditioned. At a time, they can transport 50 to 70 passengers accordingly. The trams will take visitors around the zoo. Those who want to use this form of transport will pay for the fee charged. The zoo provides an excellent landscape for people who want to hike. It is a combination of beautiful panorama in an animal kingdom.
People can opt to travel through the zoo in a car or taxi. It is a great experience for the whole family and children will particularly be happy with the experience. It is advisable to start your day early at the zoo so that by the time the afternoon heat is rife, you will not be as tired. It is a great experience for nature lovers and more so animal lovers. The animals are kept in their enclosures and in this regard, there is no reason to worry about safety. Stopping at the Chiang Mai Zoo will definitely introduce you to great species of animals that you have never seen before. It is time well spent.
What to expect from staying at the Koh Ra Eco lodge in Thailand
Thailand is an amazing location to travel to. This South East Asian country is characterized by an exotic, friendly and fun environment. If you are an environment fanatic and looking to spend your vacation at an eco-friendly atmosphere then look no further than the Koh Ra Eco lodge in Phang Nga Province. Feel the comfort of the top notch facilities and enjoy the numerous activities offered at the eco lodge.
Activities to partake of at the Koh Ra eco lodge in Thailand
Bird watching
Birding is a great activity especially for bird lovers. Koh Ra Eco lodge offers numerous bird species, some you cannot find anywhere else. Imagine getting to watch and interact with over 100 different species of birds. Hornbills are the most abundant species while other birds include serpent eagles, owls and many more. If you want a calm and fulfilling way to watch these birds then go hiking and kayaking.
At Koh Ra Eco Lodge it's all about nature and you can explore it as far as under the water. If you love swimming under water with a snorkel, this Eco Lodge will not limit you in any way. It even gets better if you are an underwater photographer looking to explore more. Even more, the management can arrange for snorkeling trips to nearby islands such as Sirin, Similan and Laem son.
You can rent kayaks and go kayaking the entire day or half the day. You can paddle through the mangrove water forest all the way to the bird lagoon. As mentioned earlier, kayaking will give you a great opportunity to watch more bird species.
Village tours
If you are not a native of Thailand then this activity will offer you an opportunity to learn about the traditional lifestyle of the locals. Most of these villages are just a few distance from the eco lodge. For instance, you can visit the local Moken village and learn farming, fishing, craft making, and nipa palm weaving. On the other hand a visit to the coastal fishing villages will equip you with skills in sweet making, handmade soap making, and mangrove restoration. It is even more fun when you get to stay at the homes in Baan Talay Nok village.
Other things to expect at the Koh Ra Eco lodge
Good food
There is nothing as memorable as the great food offered at the eco lodge. You can dine and wine, all fresh and healthy. The menu features elegant and stylish Thailand traditional cuisine as well as western vegetarian dishes. You can always let the management know of the food you would want to eat as soon as you arrive at the eco lodge.
Education: get to learn all you can
Yoga retreats and classes
Koh Ra Eco lodge has resident yoga teachers and gives room to visiting teachers as well. So if you have always wanted to explore yoga then it is the right place to be. It is open to all whether you are a yoga beginner or is experienced. The yoga retreats and workshops give you an opportunity to exercise as well as relax.
The Koh Ra eco lodge has it all and it is surely a must visit place when you go to Thailand. Our environment has become our priority since it basically supports our life and health. You will not only have fun but also learn more about nature, ecology and how to basically make the environment sustainable.
Also see our review on Karen Hill Tribe
The Top Tourist Attraction In BKK
There is no doubt that when it comes to experiencing the best of holidays, Thailand in general and Bangkok on particular is a place that holds out lot of promise, excitement and interest. There are a number of places of interest including the best of beaches, nightlife, temples, zoo safari and amongst the best things to do in Bangkok is the famous Escape Hunt. In this article we will have a closer look at the main reasons why it makes sense to go in for Escape Hunt and why it is gaining in popularity with each passing day.
What Exactly Is Escape Hunt
For those who do not have the right knowledge and information about The Escape Hunt, the next few lines would be extremely interesting. It is without any doubt one of the topmost fun activity as far as the city of Bangkok is concerned. Ever since it was thrown open to public in July 2013, it has become extremely addictive, challenging, exciting, educative and also knowledge enhancing to all sections of society. It has been well received by people across all age and gender groups and this certainly is something that has made it very unique.
What It Offers
It offers lot of fun and enjoyment and it takes the customers to some 100 years down memory lane or 50 years in many cases. It gives a chance to the participants to don the hat of detectives and solve some very difficult and intriguing mysteries. The most interesting part is that all these are set against the backdrop of an old and ancient house in Bangkok. It should however be borne in mind that there is a big demand for this gaming activity and customers would do better to book online well in advance so that they are not disappointed when they try to be a part of this fun filled activity.
It Cuts Across All Sections Of Society
As mentioned above, there is no denying the fact that this activity cuts across all age groups, genders and other such classes of human society. Whether it is a group of college mates trying to freak out in Bangkok or tourists and travelers willing to cool out after a hard day's tour of the city, there is no doubt that Escape Hunt certainly is the place to be in. It enables the travelers to choose a team of 2 to 5 people. There are around 6 games to choose from. There are quite a few combinations of indoor and outdoor games making it suitable for people with different taste and energy levels.
Corporate Events and Team building Activities Are Also Available
It would also be pertinent to mention here that many corporate houses also flock to these Escape Hunt games. This is done with the main objective of corporate team building activities in Bangkok and such exercises have been proven to bring in a sense of togetherness and camaraderie amongst various members of a corporate team. They are very proven and time tested psychological methods which make these games very good for employees and employers.
Hence at the end of the day there is hardly any doubt that Escape Hunt is not just about escaping from boredom and drudgery but much more is associated with it.
Karen Hill Tribe Lodge: The Hidden Paradise In Galyani
In the last decade, I have visited Thailand 5 times but my recent visit made me want to come again for the sixth time. This is because none of my previous visits has been as exciting as the last one. Thailand is one of the most beautiful countries in the world, and there is always something new to see every time you visit Thailand.
On my last visit, I decided to Galyani Vadhana since have never been to that part of this beautiful country before. Hidden in the scenic mountains in Galyani Vadhana is the three-star accommodation Karen Hill Tribe Lodge. Getting there is quite challenging as it is a few hours' drive from Chang Mai airport but it is worth all the effort.
The only way to get to this amazing lodge is by road, and you should also make sure to arrange for a suitable vehicle that will be able to withstand the journey. A driver that knows the route well will also be a great advantage. However, if you make plans with the hotel in advance, they will be able to arrange everything for you.
On arrival, you can choose to ride to the lodge on an elephant, and there will be attendants waiting to take your luggage to your room. However, if you are not confident enough to ride on an elephant, you can always choose to walk and enjoy the beautiful scenery.
The lodge itself brings two different things together to get its theme. The architectural design of the hotel maintains a rather traditional look, but the hotel is well fitted with all the modern amenities befitting a three-star hotel. Besides from its design the environment around the lodge is breathtaking as it is made up of an almost untouched natural environment,
Things to do when in Karen Hill Tribe Lodge
- 4×4 Mountain trip
Any trip to Galyani Vadhana wouldn't be complete without taking a tour of the beautiful mountains here and what better way to do this than in a 4X4. ON my second day of stay at the Karen Hill Tribe Lodge, I scheduled for the mountain tour, and I must say it was a perfect way to start my stay. This tour takes you through the mountains where you get to see different vegetation life and a lot of animals. What I liked most about this trip is the number of bird species I was able to see.
- Elephant trek
If you were afraid to ride on the elephant when you first arrived at the lodge, or you simply enjoyed it a lot, then you should go for the elephant trek. You will be amazed at just how gentle these giants are, and this trek will give you the opportunity to take amazing photos.
- Thai cooking
Karen Hill Tribe Lodge also has a cooking activity for visitors where you will be provided with ingredients and directions to cook different Thai delicacies. You can use this opportunity to learn a few new recipes to try once you get back home.
If you are looking for a place to clear your thought or to get new inspiration, then you should visit Karen Hill Tribe Lodge in Galyani Vadhana Thailand. The peace and tranquility that you find here will leave you a better person.


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2003 BMW 325xi Repair and Maintenance
A guide to problems, costs, maintenance and repair for your 2003 BMW 325xi
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2003 BMW 325xi Problems
Valve cover gasket leaks are common after 60,000 miles. Symptoms will include oil drips under the vehicle and burning oil smell from the engine compartment.
After 60,000 miles, the front outer half-shaft boots tend to tear and leak grease. In most cases, only the boot will have to be replaced; however, if it is not repaired soon enough, the half-shaft may need to be replaced. The front outer boots are put under heavy stress because of their involvement with the suspension when making turns.
A creak or squeak can be heard from the top of the front or rear doors. This noise is most noticeable when the windows are fully up. The noise is caused by the decay of the flocking material on the door seals. New door seals, Teflon tape, special lube, or a combination of all of these may be needed to eliminate the noise.
2003 BMW 325xi Questions
It will start when I put starter fluid in and shuts off.
Same issue found trying to buy this vehicle (from 2nd owner). Must have been that way for some time as oil leak and tears at boot joints were moderate, despite owner claiming to have just had the 85k check up done, new brakes, rotors and pads put on. Not sure how they missed this or the leaking o...
tried to get boost just clicking with all lights on.
2003 BMW 325xi Recalls
In a crash that deploys the driver's front air bag, the inflator of the air bag can rupture, causing metal debris to strike vehicle occupants. Dealers will replace the front driver's air bag module free of charge to correct the concern.
Upon deployment the passenger airbag inflator could rupture, increasing the risk of personal injury. BMW dealers will replace the affected airbag inflator modules to correct this concern.
This limited regional recall is for vehicles currently registered or first sold in Florida, Puerto Rico, Hawaii and the U.S. Virgin Islands, and equipped with Takata-brand air bag inflators. Upon deployment the driver and/or passenger airbag inflator could rupture, increasing the risk of personal injury. BMW dealers will replace the affected airbag inflator modules to correct this concern.
2003 BMW 325xi Reviews
A great little car.
I just purchased this car yesterday in jet black. On the way home it drove fantastic. Best car I've driven in a while! There are some posts with people that don't agree that this is a good car but i'm very pleased with it. I had it inspected and everything and the dealer paid for the right front control arm and never changed the cars price for me and I did not even know him! So all in all this ...
I will never purchase a BMW again in my life. I have had nothing but trouble with this car. I bought the car about one year ago. After regular oil changes and tune ups. I was randomly driving down the road and the car caught fire and blew my engine. Of course the insurance is dragging there feet. I am very dis-pleased with the BMW 325xi.


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One of the world's most influential and talented filmmakers is hanging up his hat, at least in some capacity. Hayao Miyazaki, co-founder of Studio Ghibli, is currently touring festivals following the Japanese summer release of what will be his final feature film, The Wind Rises. Various news outlets are reporting that Studio Ghibli President Koji Hoshino revealed today at a press conference in Italy that Miyazaki will no longer writer/direct feature-length films.
Of course, the 72-year-old helmer also said such things at various points in his career, including over sixteen years ago with Princess Mononoke, but considering the formal announcement, this seems official. If feature-length films are out of the question, this still opens the door for short works and other forms of entertainment, but it's certainly sad to see him rule long-form works out of the equation.
Thankfully, his swan song has been heralded as one of his most personal films and one can check out the subtitled trailer for it below, as well as a beautiful photo featuring some of the worlds he's created. With recent acquisition from Disney, hopefully we'll see it in U.S. theaters by the end of next year and one can check back for our review of it from the fall festival circuit.
What do you make of Miyazaki's retirement?
With a seemingly endless amount of streaming options — not only the titles at our disposal, but services themselves — we've taken it upon ourselves to highlight the titles that have recently hit the interwebs. Every week, one will be able to see the cream of the crop (or perhaps some simply interesting picks) of streaming […]
Since any New York cinephile has a nearly suffocating wealth of theatrical options, we figured it'd be best to compile some of the more worthwhile repertory showings into one handy list. Displayed below are a few of the city's most reliable theaters and links to screenings of their weekend offerings — films you're not likely […]
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Specifications for the
Winchester Model 1876
Lever-Action Repeating Rifle
Country of Origin: United States
Manufacturer: Winchester Repeating Arms Company - USA
Initial Year of Service: 1876
Overall Length: 1252 mm (49.29 in)
Barrel Length: 620.00 mm (24.41 in)
Weight (Empty): 9.48 lb (4.30 kg)
Caliber*: .40-60 WCF; .45-60 WCF; .45-77 WCF; .50-95 Express
Action: Lever-Action; Repeating
Feed: 15-round tubular magazine
Muzzle Velocity: 1,100 ft/sec (335 m/sec)
Range: 300 ft (91 m; 100 yds)
Sights: Graduated Rear; Fixed Front Post
* Listed caliber(s) for firearms may be model dependent if more than one model type/chambering was produced. Always consult official manufacturer's information or a licensed dealer.
Model 1876 - Varying caliber chambering including .40-60 WCF; .45-60 WCF; .45-77 WCF; .50-95 Express; enlarged and reinforced receiver; lengthened forearm; carbine length increased to 22 inches; musket length increased to 32 inches.
Canada; United States


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Matchbox Twenty Will Play Comerica Theatre, Lots of Songs You Remember on July 26
Of all the bands that managed to go diamond (that's 10 million albums sold) back in the mid-'90s, when conditions were right for it, Matchbox Twenty looked the most like one-superhit wonders. It wasn't their fault; it just seemed like there were 10 million themselves-or-someones-like-them doing similar (if less effective) open-hearted post-grunge. Between "Smooth" and Mad Season, it didn't work out that way; Rob Thomas and company, as it turned out, had more hooks than we were giving them credit for.
If you're interested in hearing all of them -- I'm a "Bent," "Real World," "Push" guy, in that order -- I have good news: They're playing Comerica Theatre on Friday, July 26. Tickets go on sale a week from today, which leaves you just enough time to dig up your "Back 2 Good" CD single.
After the jump: Two songs from the past 10 years they'll probably play.
Keep in mind that if you miss this show, you can still consider the Matchbox Twenty Cruise, which A) is a real thing and B) doesn't even conflict, time-wise, with the Weezer Cruise.
I'm going to assume you're familiar enough with Yourself or Someone Like You and Mad Season to sing along if you're considering buying tickets for this show. So as a public service, here are their two most recent comeback singles, which they'll probably drop in between "If You're Gone" and "Long Day."
First: 2007's "How Far We've Come," the designated New Single on their greatest hits album, which just missed the Top 10 of the Billboard Hot 100. I only regret that they didn't go deeper into the "We Didn't Start The Fire" well for the video.
Then there was "She's So Mean," the hiccuping lead single from last year's North.
You're welcome.
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Where: The Grammy Awards in Los Angeles.
Why: Melanies's fine lined, winged eye...
Where: The Grammy Awards in Los Angeles.
Why: Melanies's fine lined, winged eye is dramatic and brings out her almond-shaped eyes. Urban Decay's 24/7 Glide-On Eye Pencil in 'Perversion' will give you a smoldering smoky eye, too.
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With Instructables you can share what you make with the world, and tap into an ever-growing community of creative experts.
I made this afghan, my first big project, using a pattern from the Leisure Arts book Flower Garden Afghans, by Rena V. Stevens. I used Lion Brand Wool ...
This photo shows both the "berry" panel and the simpler "vine" panel.The finished afghan has 3 "berry" panels and 4 "vine" panels joined by a trellis-like chain stitch.
The finished afghan is 72" by 51". I get distracted easily, so it took me over a year to finish this-but I am really glad I did.
I hope you liked the Climbing Vines afghan, too. Thanks for visiting!
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Anyone else having or have had discharge at this time? Is it normal? I forgot to take my list of questions to the dr, so I forgot to discuss it with him. It doesn't smell; it's not thick or clumpy; it's not constant.
Discharge @ 9wks? Help!
Comments (7)
yeah, i've been having tons of that, too. it's kinda like ewcm. don't know if it's normal though
Me (26) DH (29)
Married the love of my life 08/09/09
DS (12/26/2011) and EDD (10/17/2012)
if its white, its normal. Forgot what its called. You should get What To Expect When You're Expecting. I love that book!
mommy to Angelina (5-31-04), Zakkary (5-21-10) and Ravyn (1-6-12)!!
~Amy - MTHFR C677T Homozygous
Zach 12/09 (Egg Allergy, Eczema)
Alexandra 04/13 - Our rainbow baby!
I didn't think liners were safe. I've just been uncomfortable with wet undies until I change.
I just didn't think you were suppose to wear liners when pregnant. I didn't think there was a reason too. But I see as things progress I'm going to learn a whole heck of a lot.
Married to my best friend since 6.17.2006
SAHM to Lulu 7.28.08 & Nora 12.15.11


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Originally posted on Feelin' Kinda Blue | Last updated 3/21/13
As news broke this morning of Hanley Ramirez's injury (out at least eight weeks), the reality of Juan Uribe remaining with the club became a virtual lock. Manager Don Mattingly already said Luis Cruz would take over at shortstop for Ramirez, which makes a little sense, I suppose. But I'd rather see Dee Gordon take it and have Cruz remain at third base. Gordon, who is having a nice spring, needs to prove his worth when (not if) Uribe fails. Gordon had a fantastic spring in 2012, but he basically fell flat on his face after being anointed the Dodgers' starting shortstop. Perhaps the pressure on him was too much to handle. Perhaps he just isn't that good a baseball player. But he earned praise as a prospect and we always knew his bat would determine whether he would make it in the majors. In a month or so (hopefully), he'll have a chance to show what he's made of. Hopefully, Gordon can improve his trade value with some extended playing time, as the Indians and Mariners ...
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text: Summary Files Reviews Support Wiki Mailing Lists Tickets ▾ Bugs Support Requests Patches Feature Requests News Discussion Code ★ Add a Review 2 Downloads (This Week) Last Update: 2013-03-22 Download Language.zip Browse All Files Windows Description Source for OCTGN 1.0 OCTGN 1.0 Web Site Categories Board Games, Internet, Turn Based Strategy License Artistic License KEEP ME UPDATED Get project updates, sponsored content from our select partners, and more. By clicking on "Follow" below, you are agreeing to the Terms of Use and the Privacy Policy. Invalid email address. Please try again. Sent to None. Follow You seem to have CSS turned off. Please don't fill out this field. You seem to have CSS turned off. Please don't fill out this field. Write a Review User Reviews Be the first to post a review of OCTGN 1.0! Additional Project Details Languages English Intended Audience End Users/Desktop User Interface Win32 (MS Windows) Programming Language Visual Basic Registered 2003-05-14 Report inappropriate content


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Is there an expiration date on them?
I was thinking about starting to buy the ready to feed formula soon but would it be bad by September 6th?
Is there an expiration date on them?
I was thinking about starting to buy the ready to feed formula soon but would it be bad by September 6th?
Morgan mommy to Aiden Parker
Born September 16, 2010
Might I make a suggestion? I would not buy any formula before the baby is born. Only reason is that formula is expensive and you need to wait to see what the baby wil take/tolerate. Every baby is different and some need formulas that are not as hard on the tummy (prosobee, no iron, etc). It would be a shame to put alot of money into formula that baby doesn't digest well only to have to change it.
Mommy to baby girl '04, little man '07...EDD 9/7/10
With the choice between cow's milk and soy-based forumlas and all the different brands, I wouldn't buy too much in advance until I knew which one my baby was happier with. My friends who use forumla all get the powdered stuff and have no problem making it on the fly in a bottle. :)
First-time mommy -
Little Henry arrived two weeks early on 09/12/2010
I do recommend it! It is better for baby's digestion which is why if baby ends up with reflux the pedi will probably want you on ready-to-feed anyway! It is more expensive so if not in budget than of course you can make powder work just as millions do every day.
They do have experation dates. I think they are usually 90 days out...powder has dates too but usually a year out.
Oh and as far as a bottle in 24 hours...if you formula feed you will use a bottle every 24 hours...or just about!
I'm with Holly- I love it, especially for the convenience! It IS expensive, and for us it was a luxury that we allowed ourselves in the first couple weeks when we were adjusting to sleep deprivation and midnight feedings- so much easier than mixing it, til you get the hang of the powder and pre-mixing big jugs/pre-filling bottles so they're ready to feed.
Also, the hospital has adorable miniature bottles of the ready to feed formula, and nipple tops that screw right on, they brought them in to us in the baby's bassinet along with the diapers, etc and would constantly bring more. I always take a few at a time and stash them in my diaper bag to bring home:-) then the next nurse change, ask for more. Shhhh..
Jeanne, mommy to K 6/05 and N 12/06
and Baby Boy A, born by repeat c-section on 9/14


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Road Runner Amplifiers & Effects
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SaleRoad Runner Pedal Board All-In-1 Gig Bag
The Road Runner pedal bag features a 600-denier outer cover, 1/2" padding, a non-slip bottom, large outside...$19.99Compare Compare Now site1prod502055
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Solid aluminum case with a Velcro-lined base and foam-padded lid. Includes Velcro tape, nickel-plated steel...Starting at $84.99Compare Compare Now site1prod157007
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Hi. I am wondering about the reason for a trailer's load limit - what part of the trailer is the weak link? There are trailers available like this, which says 40kg:
And then others like this, which claim a 100kg capacity:
Now, I wonder what the real difference is. The first trailer has no solid bed to it, so perhaps that's why? It's referring to the strength of the material, perhaps?
I mean, even the Carry Freedom reckons it can handle 90kg, and there's not a lot to it. I can't help thinking that any welded metal trailer will be able to take 90-100kg or more.
Basically, is it worth shelling out more for a trailer that's supposedly stronger, or could the addition of a wooden base, say, make any trailer as strong as another?
While I'm here, does anyone know anything about that last link? They're quite cheap but there's no picture of the hitch!!! Argh!
I might risk it anyway. The trouble is, they're pretty heavy, these stronger trailers. The carry freedom manages to only weigh 7kg, but some others I've seen weigh a lot more than twice that!
Thanks for any info/help


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directornoun [C]uk us /daɪˈrek.tər/ /dɪ-/
director noun [C] (MANAGER)
B1 a manager of an organization, company, college, etc.: the board of directors She has become the director of the new information centre.› US someone in charge of a school for very young children
More examples
- Has the director given you permission to do that?
- He's just been appointed (as) director of the publishing division.
- The education director is trying to obtain additional funding for the school.
- The new director is likely to make major changes in personnel.
- There's a board of five directors, but she is the Managing Director.
director noun [C] (FILM MAKER)
adjective uk /ˌdɪr.ekˈtɔː.ri.əl/ us /-ˈtɔːr.i-/› Is she ready for directorial responsibility?


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After months upon months of snow and ice there are times when we all find a need to escape.
Rivers, Lakes, Hiking, Biking, Wineries, Agritourism and Scenic Drives Galore!
Rivers, Lakes, Hiking, Biking, Wineries, Agritourism and Scenic Drives Galore!? Where you might be asking? Montrose! The Montrose Association of Commerce and Tourism invites travelers to make Montrose their base camp so they can take advantage of one-tank trips and treks that won't break the bank. This may be one of the less explored and overlooked areas in our beautiful mountain region of Colorado.
Black Canyon of the Gunnison National Park: At 2,700 feet deep and 53 miles long, the Black Canyon is one of the most spectacular natural wonders in the country. During the summer, visitors may drive the South Rim for beautiful views of the canyon. Fishing, hiking, rock climbing (for experts only), nature walks, and horseback riding are also popular (and inexpensive!) pastimes.
Curecanti National Recreation Area: Located an hour outside of Montrose, Curecanti is home to three reservoirs named for the corresponding dams on the Gunnison River. Blue Mesa Reservoir, Colorado's largest body of water and the largest Kokanee salmon fishery in the U.S., is a great place to fish, boat, water ski, wakeboard or swim. Morrow Point Reservoir marks the beginning of the Black Canyon. Between Memorial Day and Labor Day visitors may book a seat on the Morrow Point Boat Tour, which takes tourists by pontoon on a one and a half hour scenic guided ride. The East Portal is the site of the Gunnison Diversion Tunnel, a National Historic Civil Engineering Landmark.
Gunnison Gorge National Conservation Area: Located just northeast of Montrose, the Gunnison Gorge encompasses 62,844 acres of BLM-managed lands. Check out the new Sidewinder Trail that snakes in and out of canyons and is appropriate for hikers, equestrians, motorcyclists and mountain bikers. The gorge boasts Gold Medal trout fishing and is also a great place for technical and remote whitewater rafting and kayaking.
Scenic Drives: Montrose is strategically located at the center of some of the country's most scenic and historic drives, making it a happening home base for all kinds of short, yet beautiful, road trips. (Visitors should plan at least a half day for each of these scenic drives.)
- Alpine Loop stretches 65 miles and provides access to mountain passes and ghost towns, as well as exceptional high-country hiking, fishing, mountain biking and camping. Parts of the route are accessible only by off-road vehicles.
- Grand Mesa Scenic and Historic Byway climbs 63 miles from the canyon floor and peaks atop the world's largest flat-topped mountain, the Grand Mesa. Along the way enjoy alpine forests, crystal-clear mountain lakes, and (if the timing is right) fields of colorful wildflowers.
- San Juan Skyway, nicknamed the "road to the sky," is a long route (233 miles) that may be shortened. Travel the section between Ouray and Silverton, located less than an hour south of Montrose, to see the stretch that has been dubbed the "Million Dollar Highway."
- West Elk Loop extends 208 miles and accesses Black Canyon of the Gunnison National Park, Curecanti National Recreation Area, and Crawford and Paonia State Parks. White River and Gunnison National Forests are also included in this loop.
Wineries & Other Agritourism Treks: Agriculture is an important industry in Montrose, as indicated by the many farms and orchards dotting the area.
- Cottonwood Cellars & The Olathe Winery is a traditional European-style winery located on a 52-acre farm on the California Mesa. Using equipment from Italy, this family-owned label produces a variety of wines.
- Garrett Estate Cellars is located in nearby Olathe. The location of this vineyard provides its vines with excellent soil conditions and the Rocky Mountain water provides a quality growing environment.
- Mountain View Winery is a fourth-generation orchard and vineyard that has been producing wine and fresh fruits for more than 45 years. Besides the traditional varieties of wines, guests may also sample specialty wines made from the orchard's fruits.
For a truly local flavor, stop by Mattics Orchards Produce Stand run by the Mattics family, which has been farming in the region since 1961. Visit the farm, located just southwest of nearby Olathe, or pick up farm-fresh fare at their produce stand at the corner of Main St. and San Juan Ave. in Montrose, open June through mid-October from 10 a.m. – 5 p.m. Another option – stop by the Montrose Farmers Market, which offers local produce and goods late spring through early fall on Wednesdays and Saturdays in historic downtown Montrose.
Located 10 miles north of Montrose, Rocking W Dairy creates all-natural artisan cheeses (meaning the milk is turned into cheese within a day of coming from the cow). Baby Swiss, brick, colby, mild cheddar, gouda and havarti are just some of the cheeses to pick from at the dairy's on-site store.
Do you know Montrose?
Montrose, the gateway to the Black Canyon, is a uniquely-authentic town that has carved out a place for itself in the landscape and culture of Colorado. Montrose was recently named to Outdoor Life magazine's annual list of the 200 best towns in America for outdoorsmen. Seventy-three percent of the land surrounding the city is public land, making Montrose a Mecca for all kinds of outdoor activities, including: hunting, fishing, camping, hiking, road biking, mountain biking, snowshoeing, cross-country skiing and snowmobiling. A multi-faceted community, Montrose serves up layer upon layer of discoveries, each more unique than the last. Whether visitors are looking for adventure, agritourism, history, culture, shopping, fine dining or anything in between, Montrose has a little something for everyone. Put this on the list of summer adventures. You won't be disappointed!
FEATURED IMAGE COURTESY OF Mattics Orchards Produce Stand
Flyfish Guanaja
Beyond the mountains and snow is a warm retreat in the Bay Islands of Honduras, Guanaja. This is one of the newest, coolest flats fishery's in the Caribbean. A new lodge is set up on the South Keys in Guanaja, right in the middle of the flats. With Flyfish Guanaja you can step out the door of the guest house and cast to tailing bonefish and permit. Their compound, guides and hospitality provide a tropical trip of a lifetime.
5:00 am and the Caribbean sun lasers its first pink rays into my consciousness. It's a clear morning in Guanaja, Honduras. Rising naturally with the sun has its advantages. This morning the advantage is waking before everyone else and getting to the river mouth. My companion hears me rustling around and joins me in the quiet preparation for a morning session of salt-water fly-fishing. We quietly walk past our snoring friends, get dressed, and grab the binoculars. From the deck I spy the river-mouth alive with fish. We skip coffee, the time is now.
Cool mist rises from the flats, clouds hanker low on the water, rain-drops are suspended in mid-air. Hungry birds dive bomb the sea, fish tails ripple the surface, sardina fly out of the water – explosions everywhere. Fire-star sun slips into view, filtering the scene with shades of paradise. We kayak to the river-mouth with our 10 weights. At any given time the river mouth holds every species of fish we are hunting: bonefish, permit, tarpon, snook, barracuda, jacks and shark.
We tie off our kayaks to the mangroves and step into the river mouth. Hues of pink shower the sky and the water is glass, reflecting light in shades of diamond. Fins are everywhere, baitfish is everywhere–conditions are perfect. DW ties on a gummy minnow and I tie on a white Gotcha, both flies imitating the sardina. Within the first couple of casts DW and I both are hooked up with baby tarpon pushing 20 pounds. Side by side we laugh and watch our silver medals jump clear out of the water and shake their prehistoric heads. This is what it's all about. This is why we are here. This is why more people are coming. For the next hour, we can't go wrong. Every cast over active fins produce a tarpon, snook, jack, or bonefish.
Off in the distance, from the open sea, from under the rising sun, we notice a canoe slowly creeping our way. The silhouette of a man holding an old wooden paddle illuminates against the golden sky. Standing up and alternating strokes on each side, he paddles towards us, towards the river mouth. It is Ernan the fisherman coming to catch sardina in the river mouth for his daily fishing voyage beyond the reef. Ernan's dugout canoe looks more like a tree trunk than a canoe. His presence on the ocean looks as natural as a tree in the forest. We, on the other hand, look like a bright orange North Face tent in a wild jungle. In his dugout canoe Ernan has a throwing net, two hand lines with hooks, a bucket, a glove, a filet knife, and a bleach bottle cut in half to bail out water. His is wearing a ripped-up tee shirt, oily shorts, no shoes, no sunglasses, and a sun-dried ball cap. His dark skin, crow eyes, leather face, leather feet, and toothless smile show he has endured the tropics. All in all, his stuff couldn't cost more than 10 dollars.
DW and I, on the other hand, are sporting Simms flats boots, quick-dry North Face pants, quick-dry Columbia shirts, polarized Action Optic sunglasses, straw hats, Scott Fly Rods, Ross Reels, Scientific Angler fly lines, dozens of flies both home-tied and store-bought, and water-proof Pentax cameras. All in All, our stuff adds up to about $3000. I forgot to mention the new, state of the art kayaks we rolled over in, make that $4500.
I land another nice tarpon as Ernan rolls into the river mouth. Holding the fish half in and half out of the water I show it the old fisherman. Ernan answers with smile and a nod. He knows what we are doing, he has seen us before. The previous Spring he would come by Black Rock every couple of days with fresh fish to sell us. He fed us several different kinds of snapper, tuna, wahoo, barracuda, google-eye, jacks, and fish I could never identify or translate. Ernan speaks English, but it's like the English of so many islanders throughout Central America–chopped up, re-arranged, slowed down, sped up, and often directly to the point. Islanders don't say words unless they have to, at the inconsequential expense of English grammar.
I release the tarpon, waive at Ernan, "Hello there, we're back at Black Rock to fish for a couple of weeks. How are you man?"
Ernan gets ready to throw his casting net and answered, "Right here." 'Right here' is how everyone on Guanaja answers the trivial question we always seem driven to ask: How are you? Right here. This is a more truthful answer that we usually give each other. How often are we really fine, or good? Life is far more interesting. We don't want to know the answer to this question. We usually don't have time to listen.
Ernan casts his net into the river-mouth, pulls in an arm load of sardina, and tosses them into his bucket. Every fish in the ocean eats sardina, or eats fish that eat sardina–his day was just beginning, again.
Locals tell me they see Ernan fishing in his little canoe everyday, rain or shine, and it rains a lot. They say he knows fish around the island better than anyone. Sometimes he goes out for a couple of days at a time, and just when everyone thinks they've seen the last of him, he comes paddling in, with a canoe full of fresh seafood. He told me about hooking a sailfish with his hand line and staying out all night until he finally dragged in the next. No, it didn't get eaten by sharks, and no, I don't think he's read Hemmingway's Old Man and the Sea–but Ernan is Martiano.
Before Hurricane Mitch in 1998, Ernan was one of the wealthier natives on Guanaja. He owned the biggest store and hotel in Mangrove Bight. In October of 1998, Hurricane Mitch hovered over Guanaja for three days and changed the island forever. Over ten years later, not a day goes by where I don't hear about Mitch several times a day. The village of Mangrove Bight was completely destroyed and along with Ernan's lifetime of work. His store, hotel, and house were all washed into the sea. Everything he owned was stripped clean by the raging storm. Ernan now lives under a little thatch with a dirt floor, but spends all of his time in his dugout canoe. He's often spends the money he makes from fishing on rum.
As Ernan paddles away on his venture outside the reef I yell to him, "Ernan, I've got some more friends here at Black Rock, if you catch a fish today, bring it on by and we'll take a look."
Ernan smiles in confirmation and slips into the last glow of sunrise. Our friends, who also tend to spend their hard earned money on rum, are awake now, watching us from the dock of Black Rock, drinking coffee. DW and I catch and release a few more fish and join our friends to make plans for the day, a beautiful day in Guanaja, Honduras with Flyfish Guanaja.


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Jeff Perry as Cyrus Beene
Cyrus believes in the American Dream. That means that his animalistic approach to politics can lead to a few alliances being ravished to pieces – even if those alliances are dear to his heart.
(Photo: ABC/Craig Sjodin)
© 2016 BET Interactive, LLC, a wholly owned subsidiary of Black Entertainment Television LLC. All rights reserved.


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Schedule a Screening of Farmageddon in the White House
I believe in healthy food choices for all. We are now in a food emergency. A very important step we can take now is standing up for for America's last remaining family farmers who are growing organic as well as GMO free foods.
The film Farmageddon tells the story of the unseen war on America's small family farmers that now needs to become visible. It is important that the President and First Lady see this film and show it at the White House so that a fair Dialogue on Science, Ethics, and Food can be held on the issues involved.
It is important that the President regain our trust, and showing this film will bring the issues involved up for public understanding.
I want to encourage the President to invite his Food Czar Michael R. Taylor and our respected Secretary of Agriculture, spokesperson for the Know Your Farmer. Know Your Food.Initiative, and the Organic People's Garden Project at the USDA to participate in this open Dialogue that invites top scientists of all grains of thought to put the facts on the table and let the people decide.
I call for this open Q & A on the issue of our Food Emergency
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Exodus 4:21-26New International Version (NIV)
21 The Lord said to Moses, "When you return to Egypt, see that you perform before Pharaoh all the wonders I have given you the power to do. But I will harden his heart so that he will not let the people go. 22 Then say to Pharaoh, 'This is what the Lord says: Israel is my firstborn son, 23 and I told you, "Let my son go, so he may worship me." But you refused to let him go; so I will kill your firstborn son.'"
24 At a lodging place on the way, the Lord met Moses[a] and was about to kill him. 25 But Zipporah took a flint knife, cut off her son's foreskin and touched Moses' feet with it.[b] "Surely you are a bridegroom of blood to me," she said. 26 So the Lord let him alone. (At that time she said "bridegroom of blood," referring to circumcision.)
Cross references:
New International Version (NIV)
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
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Tag "android gmail app"
Gmail app gets card interface, improved conversation threads
Gmail announced on Wednesday that the official Android app is getting a new look over the coming days and weeks. Two key changes in the client include a cleaner, card-like
Google announces new Gmail experience for desktop and mobile
Google today announced a new inbox for the Gmail desktop and mobile experience. Rolling out gradually over the next few weeks, users will find that the inbox is a much


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|Quick links:
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December 13, 2012
O'Leary, Taggart trade barbs
Florida's future Big East coaches made radio appearances in the Orlando market on Thursday.
UCF coach George O'Leary spent a few minutes on Mike Bianchi's radio show on 740, while newly hired USF coach Willie Taggart chatted with David Baumann on 1080.
To no surprise, Bianchi asked O'Leary about Taggart's press conference comments of "owning the I-4 corridor" in recruiting.
"He just got the job, right?," O'Leary responded.
After a brief pause, O'Leary continued: "I think basically there are a lot of athletes on the corridor. Like I tell players, 'Show me, don't talk about it.' Willie, I don't know him, but it sounds like he's doing what he should be doing as a head coach, basically talking about recruiting and what his expectations are. But we're on the I-4 corridor. I hope he understands that."
Taggart expanded on his "I-4 corridor" comments during his interview with Baumann.
"That's got to be our in-state for us," Taggart said. "It's close to Tampa. There are some really good football players. I did a little research last year and there were 72 Division I kids just from that area and about 41 BCS kids. They're there. We've just got to go get them."
Baumann then told Taggart that O'Leary, on a competing radio show earlier that morning, said something to the effect of, "Show me, don't tell me," in response to Taggart's recruiting statement.
Baumann then asked, "Already are we developing a rivalry?"
Taggart: "I think a rivalry is there. We've got to play them and we plan on beating them when we play them and in everything we do. That's the way it is and the way it's got to be. I said in my press conference that we bow down to no man or no program here at South Florida."
Taggart then admitted he didn't know much about UCF or the history between the two schools, who have only met in football four times. USF won every meeting from 2005-08 before calling off the series. Also, there were also reports USF president Judy Genshaft led a charge to block UCF's entry into the Big East prior to the defections of Pittsburgh and Syracuse.
"I can't speak for the past and to be honest I don't know that much about it," Taggart said. "But for the future we plan on winning those games and making them upset with us."
O'Leary said it's a great thing to have such a heated rivalry on the schedule. Bianchi called it a "blood rivalry."
"I think that's a game you should have been playing every year," O'Leary said. "Hopefully we play Thanksgiving weekend. It's a good deal for both schools and the stadiums, the stream of revenue. It's a great game as far as the schools are concerned. It's a great game for the fanbase. They talk about the game all the time. I think it's a super situation. I think it's going to aid both schools. The way the conferences are going and everything else, I think you're going to find UCF and USF getting a lot closer in what's taking place."
Taggart was posed a similar question. He didn't go into as much detail as O'Leary, but stated the game should be positive for both programs.
"I think it can be (a big rivalry)," Taggart said. "It's got to happen by playing each other every year. You talk about Florida State, Florida and Miami and they play each other every year. I think it can get there."
Click the links to listen to the full interviews:
George O'Leary interview
Willie Taggart interview


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Thumb Drive by xiaobaosgWatch
©2011-2016 xiaobaosg
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