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Are you Christine M Damico?Claim your profile
Publications (2)8.8 Total impact
Article: A Study of Iridectomy Histopathologic Features of Latanoprost- andNon–Latanoprost-Treated Patients[Show abstract] [Hide abstract]
ABSTRACT: To examine the histopathologic features of iridectomy specimens from patients undergoing glaucoma surgery and to compare histologic abnormalities in a group of patients with a history of latanoprost therapy with those in a group of patients who had no history of prostaglandin therapy (controls). Iridectomy specimens and patient history forms were submitted to the central Latanoprost Pathology Center. These were independently examined by 3 ophthalmic pathologists in a masked fashion. Specimens were evaluated for malignant, premalignant, and other changes including differences in levels of pigmentation, degrees of cellularity, inflammation, vascular abnormalities, and changes in the iris pigment epithelium. Specimens were received from 449 patients with a history of latanoprost treatment and 142 patients who had no history of treatment with latanoprost or other prostaglandin analogues. No evidence of malignant or premalignant changes was found. In latanoprost-treated irides, the prevalence of iris freckles was higher (P = .001) than in control irides, as was the combined number of stromal fibroblasts and melanocytes (P<.001). In a subgroup of specimens received through June 2002, there was no significant difference in mean melanocyte counts (P=.35) obtained by immunohistochemical staining techniques between the latanoprost-treated and control groups. These findings support previous studies indicating that latanoprost-induced eye color changes are due to an increased amount of melanin within the iris stromal melanocytes. The increased numbers of freckles may be a focal manifestation of this effect.
Article: Effectiveness of 1α-Hydroxyvitamin D2 in InhibitingTumor Growth in a Murine Transgenic Pigmented Ocular Tumor Model[Show abstract] [Hide abstract]
ABSTRACT: To study the effectiveness of the vitamin D analogue 1alpha-hydroxyvitamin D(2) (1alpha-OH-D(2)) in inhibiting ocular tumor growth in transgenic "Tyr-Tag" mice that developed pigmented ocular tumors produced with the simian virus 40 T and t antigens under the control of the mouse tyrosinase gene. These animals develop pigmented intraocular tumors primarily from the retinal pigment epithelium that closely resemble the histologic features and growth pattern of human choroidal melanoma. A total of 73 Tyr-Tag transgenic mice between 6 and 7 weeks old were randomly assigned by sex and litter to 3 treatment groups to receive 0.05 microg/d, 0.1 microg/d, or 0.2 microg/d of 1alpha-OH-D(2); a control group received vehicle (coconut oil). The drug was administered by oral gavage 5 times a week for 5 weeks. The animals were then euthanized and their eyes were enucleated and processed histologically. Three serial sections from each eye were examined microscopically and the mean tumor area measured using Optimus software version 6.5 (Media Cybernetics LP, Silver Spring, Md). Toxic adverse effects were assessed on the basis of mortality, weight loss, and serum calcium levels. The mean tumor size in the 0.1- microg/d and 0.2- microg/d dose groups was smaller than in the controls (P<.001). No significant difference was seen between the 0.05- microg/d dose group and the control group (P =.64). Survival for the 0.1- microg/d and 0.2- microg/d dose groups was lower than for the controls (95% in the controls vs 85.7% and 73.7%, respectively; P<.01). In the Tyr-Tag transgenic mouse, 1alpha-OH-D(2) inhibits pigmented ocular tumor growth at moderate drug levels with relatively low mortality. Clinical Relevance Vitamin D analogues merit further preclinical study in the treatment of ocular melanoma.


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he looks like perry or is he perry.....perry the Easter platypus.
that's an Easter platypus
#adorable ^-^
it's amazing
it's amazing
daaaaaaw, cute ^^
Its Perry the Platypus from Phineas and Ferb meets the Easter Platypus from Invader Zim! I love it! And You!!! THANK YOU!!!!!!
Easter shrimp for all!
agent G the easter platypus
Of cousre! I knew he could be the easter platypus! After all, easter is pretty close.

subset: commoncrawl


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New Tattoo IdeaJournal Entry: Mon May 3, 2010, 6:09 AM
- Mood: Adoration
- Listening to: akon . beautiful
- Drinking: water
New Tattoo Idea by AnjaRoehrichWatch
©2010-2016 AnjaRoehrich
haha how cool is that! : o
i want one of those!
i want one of those!
i want to tell storys about my tattoos and i think its kinda funny in a way that ppl dont know directly what it has for a meaning
saw it before are you sure you dont want a more simple design?
i mean it! looks a bit too technical maybe if it had less lines??


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Chloe Sevigny ''cried'' every time she had to wear a prosthetic penis to play a transgender assassin on 'Hit and Miss'.
Chloe Sevigny ''cried'' every time she had to wear a prosthetic penis on 'Hit and Miss'.
The Oscar-nominated actress plays the part of a transgender assassin in the new Manchester, England, based TV show, and admits having to wear the fake genitalia was stressful.
She said: ''I hated wearing the penis! It took two women about an hour to put it on every time, and they were very close to my area.
''I had to shave myself for the gluing too, which I'm not really a big fan of. It was horrible, and every time they put it on I cried.''
However, Chloe admits she did not struggle to understand the difficulties of playing a transgender person as she has known people who have questioned it before.
She added to Attitude magazine: ''I mean, in 90s New York I knew all these people who were questioning their gender and identities.
''It's become so much more commonplace these days, but it's something that has always intrigued me.''


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Black Veil Bride Gloves by ValentineRevengeWatch
©2012-2016 ValentineRevenge
This is a pair of gloves that I made for someone very dear. I couldnt find a knitting chart for the Black Veil Brides symbol, so I made a chart up myself... I should be posting the pattern on Ravelry and my blog soon...
My uncle had to model these for meh.
My uncle had to model these for meh.
omg i want gloves like that!!! Nice!
Why thank you! And if you want, I can give you the pattern for them if you know how to knit. They're really simple. But the only size I have so far is for a men's glove. I'll be making one for a women's sized glove soon.
wow!! me want! lol
I have the chart and pattern if you want, and know how to knit? Or you could give it to someone who knows how and they can make it for you
I could ask my mum but we haven't got the wool or anything... :/
Damn >.< Well whenever you do get it, I'm here with the pattern for you. I've been considering making a scarf for the same friend that was for... But the only problem is that those gloves are a large pair of men's gloves as far as sizing goes >.< Need to make a pattern for women's hands sizes
yeah I'll tell you when my mum can get the wool and stuff she needs to get knitting needles aswell
Alrighty. And just to know, you'd probablyfit into the average ladies' size glove, right?
I think so yeah even though my hands are fat lol


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been a while.
been a while.
Aug 01, 2005 10:27AM PST
sorry, to all my friends in the 1up world, or should I say "friend" I have been busy updating my site http://www.eathufu.com/home.asp
Comments (3)
hey punk.Posted: Aug 01, 2005 12:00AM PST by DeadPotato
haven't seen you in forever or since saturday night. which ever seems longer.
you never cease to make me laughPosted: Aug 08, 2005 12:00AM PST by DeadPotato
very good. that was funny as fuck. if fuck was funny. which it can be. so there.
good night


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MuShield Company, Inc. (The)
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United Equipment Accessories, Inc.
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Nilfisk Industrial Vacuums
Nilfisk GM 80 CR The Nilfisk GM 80CR cleanroom vacuum cleaner is an icon in critical control environments. Lightweight, portable and quiet, the GM80CR vacuum cleaner is perferct for use in pharmaceutical or food cleanrooms, research labs, and other critical environments. Four-stage filtration system includes a 2 1/4-gallon paper bag, main filter, microfilter and ULPA exhaust filter. A conductive hose and accessories provide ESD protection. For more information on HEPA and ULPA vacuums for cleanrooms, visit... (read more)Browse Vacuum Cleaners Datasheets for Nilfisk Industrial Vacuums
IHS BRE Press
Earth masonry (EP 80) ISBN: 978-1-86081-978-0. Author: T Morton. Publication date: 29 February 2008. Improve your understanding of one of the oldest and most widespread building materials. This extensively illustrated guide to earth masonry provides guidance on using earth brick (a material of low embodied carbon and near-zero waste) to produce durable buildings that fit their climate and are suited to a wide range. of uses. Features and benefits: Detailed guidance on contemporary construction using earth masonry. (read more)Browse Technical Books Datasheets for IHS BRE Press
MuShield Company, Inc. (The)
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Permalloy 80 Super Alloy
Permalloy 80 Super Alloy .
Handbook of Advanced Magnetic Materials
Either gold or soft-magnetic permalloy ( 80 % Ni, 20% Fe) is used as a gate material.
Central demagnetization factor for bodies with different shapes. II. Rectangular rods
Permalloy 80 NKhS Mol.
0.5 mil Permalloy 80 100kHz hysteresis loop. . . . . . . . . . . . . . . . . . . . . . .
Switching Power Supply Design, Third Edition > Magnetic-Amplifier Postregulators
It calls its material Square Permalloy 80 .
Structural and Magnetic Properties of Epitaxial Permalloy film
Abstract A study is of maggot of the structural and magnetic properties of of (111) film of Permalloy ( 80 % Ni, 20 % Fe), produced epitaxially (111) Ag on mica.
Micromagnetic studies of antiferromagnetism and resistance-field curves in giant magnetoresistive Co/Al/NiFe
In Fig. 3, the M-H loop of an isolated Permalloy ( 80 Ni–Fe) soft magnetic thin film is shown which is an average loop of 16 simulated loops with different random inputs of anisotropy fields.
Sensitive ground-fault relaying
Square 80 percent nickel-iron alloys (e.g., Permalloy 80 ) have been found to be suitable for such high-accuracy requirements [121.
Switching Power Supply Design, Third Edition > Miscellaneous Topologies
Magnetics Inc. has probably the largest selection of standard core sizes made from its material called Square Permalloy 80 .


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Police looking for hit-and-run driverOctober 07,2012Police seeking
hit-run driver
NORTH BROOKFIELD Vermont State Police are investigating a crash Saturday morning in which an unknown driver drove off before police arrived.
Senior Trooper Robert Giolito said that Samuel Perron, 35, of New Boston, N.H., was driving a 2002 Volkswagen Jetta north on Interstate 89 around 9 a.m. Saturday when his vehicle was hit from the back by someone driving a Subaru Forester.
The collision sent Perrons car off the highway and it collided with several trees.
The driver of the Forester continued to drive north on I-89, police said.
Perron was not injured, though his car sustained damage from the highway collision and from running into the trees, police said.
Anyone who saw the crash should call Giolito at the Royalton barracks at 234-9933.MORE IN This Just InWATERBURY CENTER Vermont State Police say a toddler is in critical condition after being found ... Full StoryBERLIN A hypodermic needle was found in a baby changing table of the Berlin Mall on Friday,... Full StoryBURLINGTON The University of Vermont recently produced a new publication highlighting... Full Story
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Orion eSolutions LLC
ASP.NET | Sharepoint | Mobile Programming | PHP
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About the Company
Orion eSolution is a one stop for technology.
Our company is a multi-national company with offices in USA and India. In USA, we are registered as a Limited Liability Company in the State of Arizona, doing business as Orion eSolutions LLC. In India, we are registered as a Private Limited Company, doing business as Orion eSolutions, with offices in Mohali, Punjab.
Orion eSolutions (Orion) has 50+dedicated employees including senior and mid-level ASP.NET developers, Project Managers, Web Designers and System Administrators. Orion has been providing Web Development and infrastructure support services for over 5+ years offering a wide range of IT services ranging from Software development, Website designing, e-commerce online solutions, IT resourcing to SAP ERP solutions Linux and other server management tasks.
Service Description
1. System Analysis and Project Management:
Orion eSolutions has a structured, customizable, iterative approach embodied in our delivery model that is designed to help organizations build and expand their IT posture. The model is a collaborative starting point from which a project plan is developed. At Orion, our goal is to create a recipe for success for our clients by implementing a development process that is understandable and repeatable.
We have established a ten step methodology for rapid design, development, and delivery that is second to none. These phases are:
1. Project Initiation
2. Discovery
3. Gap Analysis
4. Architecture Definition
5. Design
6. Development
7. Testing
8. Implementation
9. Post Implementation Support
10. Maintenance and Support
2) Mobile Application development
We have expert team of Mobile Apps Developers. we provide strong customer relationship by our mobile application development services. we alredy developed a wide range of apps for mostly type of industry. we provide full mobile services work with all platforms.our professional and affordable Mobile apps development services are highly profitable. our team of experts first analysis your business from each aspect and according formulated the best appropriate solution for you.
Our Mobile Apps Development services help customers across such as Education, Healthcare, Insurance, Marketing and all Financial Services and have implemented solutions across platforms like iPhone/iPad, Android and Hybrid Mobile application.
3. Software development and Web Applications:
We excel in deploying solutions using Microsoft .NET technologies such as .NET, ASP, ASP.NET, C# MVC and Microsoft Share Point. With our early adaption and extensive experience, we position ourselves as an ideal partner to develop web applications using Microsoft technologies.
Our experienced development team uses technologies like ASP.NET 4.0/3.5/2.0/1.1 using C# and VB.Net, ASP.NET 1.1, ASP, Visual Basic 6.0, EF4 (ORM), Web Services, MVC, Sharepoint, WCF and MSSQL Server 2008-2005 to create powerful applications that are will meet your requirements while requiring an extensive budget.
We have expertise in the following domains:
• Virtual Event Management
• Online shopping
• Inventory & Accounts
• Multi level marketing
• ERP Solutions
• Expert in developing Web applications in Microsoft Visual Studio .Net
• Experience of working in the complete Software development life cycle involving development, documentation, testing and maintenance.
4. Websites Designing and Development:
We do extensive research before the beginning of the projects. We analyze the objectives of your company and blend it with visual appeal, cross-browser compatibility, and search engine friendliness to create a website that is user friendly. Our company brings web consultants, creative designers and programmers under one group thereby ensuring maximum return to the clients on investment from their web presence
We have expertise in the following Website areas:
• CMS based using Wordpress, Umbraco, Joomla, Mojo Portal
• E-commerce using Nop Commerce, DotNetShoppingCart, Magento.
• ASP.Net Custom based with database driven
• Microsoft Sharepoint
• HTML websites
• Healthcare domain
• Stock photography
• Social Networking
• Education Portals
5. Application Program Integration:
The Integration API allows developers to write content management, workflow, and content integration applications through a single set of object-oriented interfaces. The Integration API includes common functionality that is offered by content management repositories and workflow systems.
With more and more companies becoming aware of APIs & web services, level of sophistication of rendering services to customers has improved. Why create something which is from scratch and has to be time tested for credibility? Google apps have already been through that process of credibility check. And most importantly, API Integration is easier and has reusable functionality with significant ease of use due to plain-text & XML-based messages. APIs give you multiple formats and allow you to customize the interface according to your requirements.
We have expertise in implementing the following APIs:
• PayPal
• Facebook
• Twitter
5. Dedicated/VPS / System Administration:
We provide server administration services for all commonly available flavors of Linux and Windows. We have various levels of plans which are customized to your needs. We have outlined some of the commonly covered issues under these plans.
We have expertise in the following System Administration components:
• Windows and Linux servers administration
• IIS6, IIS7,Apache,Tomcat
• VMWare Support
• Cloud Computing (EC2 / GoGrid / Rackspace)
• Sendmail/Postfix/Qmail/Exchange Server
• Windows Server and Active Directory 2003 and 2008
• SQL Server 2000/2005/2008, MySql, PhpMyAdmin
• CPanel, DotNetPanel,PleskWebmin,Webmin,Virtualmin
• NAGIOS, Zabbix. NAT, VPN, IPCOP
• NLB & Clustering
• Vulnerability audit on the host
• Kernel updates Securing mount points (noexec, nosuid on /tmp & /dev/shm ) for hosting servers.
• Compiler and network application limiting
• SSH server hardening
• Services hardening & optimization
• Removal of insecure packages and unnecessary software
• Installing all the software updates by OS vendor
• Setup Firewall
• Chk root kit or Rk hunter
• Apache add on modules (Mod_Security and Mod_doevasive)
• Spam and virus solution for mail servers
• Monitoring software Nagios / Zabbix for advanced monitoring
6. Server Migration:
Do you have a dedicated/virtual server that you would like to migrate to a different platform or a new hosting provider?
We can:
• migrate your Windows server
• migrate your Linux server
• migrate from Windows to Linux hosts and vice-versa
• migrate SQL server
• migrate MYSQL server
• migrate Web Applications(PHP, Python, Perl, ASP.NET, JAVA)
7. Technical Support:
Highlights of our 24/7 technical support:
• Focus on technical support allows our team to build deep domain expertise.
• Our very own ticketing tool to receive requests from the clients.
• Integrated support – ability to provide phone, ticket and chat support with Level I, II and III support under one roof.
8. Network and Infrastructure design:
Our experts have a wide experience in network and Infrastructure designing. The emphasis is given on vulnerability, security and all the processes should be diligently followed.
Awarded: 2010
Microsoft Certified IT Professional
Awarded: 2010
Awarded: 2009
Year Founded
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**50%advance fees**
1) Projects from $500 - $2000
Different milestones with 30% after the first milestone
2) Projects from $2000 - $5000
Different milestones with 30% after the first milestone
3) Projects above $5000
Different milestones with 30% after the first milestone
*The milestone price is same for all the projects nevertheless retainer prices are different
As per our company's policy, we take 50% as the advance fees and then set different milestones as per the nature of the project.
Project under $500:
Once the first phase of the project is executed an installment of 50% has to be paid. The percentage of installment also depend on the number of different phases of the project. If the project require only 2-3 phases then 25% has to be paid and the final installment is only paid once you have the final project/ services and is satisfied with the work.
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LEGO's Heroica series represents a classic dungeon game. The players move through tunnels, collecting treasure and fighting enemies. Conflict is resolved by dice rolls; the die results can be a number or a symbol, which might allow the player to use a special weapon. Instead of a character sheet, the players have equipment "backpacks" which can be filled with weapons, potions, keys, etc., depending on what they find during their adventure.
Heroica: Fortaan is a castle, so the players move through rooms on a grid of grey flat LEGO bricks. The set-up includes a throne room and various gates to be passed through (provided one finds the right keys).
Heroica: Fortaan can be combined with any or all other games in the LEGO Heroica series.


text: On Thursday 16 June 2005 14:09, Debora Velarde wrote: > Since we will soon be able to filter USER messages by auid, I have a > question about what the default behavior will be. Currently, all USER messages are captured by default, will this remain true? I think so. > Or will there be a new auditctl rule to turn on or off auditing of USER > messages, similar to how we have "-S all" for syscalls? I was thinking that we could do something like that someday in the future but not for this development cycle. It is on the TODO list. > Once we are able to audit by auid, will we then audit all USER messages > unless the auid of the USER message matches a filter rule such as "auditctl > -a exit,always -F auid!=<auid>"? I think that was the intention. You could also do "-a exit,never -F auid=<auid>" -Steve


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What's New
- Wanatah High School Alumni Dinner:
The annual Wanatah High School Alumni Dinner will be held August 29th at the American Legion Post 403 with the time to be announced at a later date.
- Wanatah Community VBS:
This year's Community VBS will be hosted by Salem Church on Saturday, July 25th from 2-8 pm.This year's theme is Country Nights & Carnival Lights! Children preschool through 5th grade are invited to participate in outdoor games, crafts, food, fun and bible lessons. There is no cost so come join the fun and fellowship!
All are welcome to join us! Registration forms will be avaiable at Salem, Sacred Heart and Faith Methodist or register on Saturday, July 25th at the door. You can also call Salem at 733-2639.
- Sesquicentennial Parade Highlights: Click here for photos of the Parade
Ongoing Activities:
Wanatah Library – Wanatah Library has ongoing activities for children and adults.
Please visit their website at wanatahlibrary.com for the latest information.
Meals on Wheels – Volunteer drivers are needed for the Wanatah area Meals on Wheels program. Volunteers must have a reliable car with insurance coverage and be able to give an hour and a half for the program.
Volunteers are in many cases the only person shut-ins will see during the day. Those in the Wanatah area interested in volunteering can call (219) 874-9117.
Bowls of Plenty – Free Soup Supper – Sacred Heart Church in Wanatah offers a free soup supper for all surrounding community residents to help those who are hungry or in need of companionship and fellowship.
You are welcome to join them on the 4th Tuesday of every month from 4:30 to 6:30 PM at the Sacred Heart Church Hall, 204 Ohio Street, in Wanatah.
For more information or to make a donations of time, food and/or money to ensure the success of this ministry, please call 219-733-2319 or email firstname.lastname@example.com.
Real Services Meals for Senior Citizens – Real Services Meals for Senior Citizens are served at the Koselke Mayfield American Legion Post in Wanatah Monday through Friday. Any senior citizen age 60 and older is eligible to attend dinner. Please call the legion at (219) 733-2832 by 10 AM to reserve a meal the day before you wish to attend.
Doors open at 10 AM and serving begins around 11:30. A donation of $3 is asked. The meals are nutritionally formulated for a good diet plan. Area seniors are invited to attend. Come and meet your contemporaries and neighbors and enjoy fellowship with them.
Mothers' and Fathers' Day out – Faith United Methodist Church hosts a Mothers' and Fathers' Day out from 8 to 11:30 AM on the second Saturday of each month with adult supervision for the children. Games, crafts and snacks are featured. Call (219) 733-2909 for information or to register.


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WINTER LIGHT KIRTAN: An Evening with Suzin Green and Daniel Johnson
Join us for a powerful night of Kirtan led by Suzin Green with Daniel Johnson. Great for beginners and seasoned practitioners alike, this beloved form of call-and-response chanting is guaranteed to stoke your inner fire and send you soaring in the night. Suzin's beautiful voice pairs with Daniel's potent drumming, creating a luminous portal into what yogis refer to as ananda, scintillating inner bliss. Deeply grounded in ancient yogic roots, Suzin and Daniel's music incorporates 21st century stylings that bring new dimension and accessibility to the traditional form. Come sing your heart out in a joyous, supportive, and exhilarating environment—and prepare to be hooked on chanting!
Chanting books with words, translation, commentary, and pronunciation key will be provided.
Saturday December 6, 2014 $15 in advance/ $20 at the door
THE YOGA OF SOUND: Mantras for Healing & Transformation
Suzin Green
For Students at All Levels of Practice
Chanting accompanied by Daniel Johnson, tabla
Human beings sang before we could speak and ever since have made songs and chants to commune with the gods. One of the most sophisticated of these systems comes down through the yogic tradition of India and is known as mantra or nada-yoga, the yoga of sound. An integrative technology for healing and transformation, mantra-yoga works on the four levels of being: physical, emotional, intellectual, and spiritual.
Although many mantras of this tradition are available through audio recordings, books, or online, it is always recommended to receive them from a teacher who has harvested the bounty of their power. Suzin is such a teacher. Her Yoga of Sound mantra workshops welcome participants into the extended family of mantras she has worked with for nearly forty years. These foundational mantras are the cornerstone of Yoga of Sound workshops.
Visualized as small beacons of light, Yoga of Sound healing mantras catalyze creativity, courage, compassion, and a radiance that illuminates the dark places within. Innate gifts, talents, and potentials are nourished and obstacles that have held us back dissolve. It is even possible to address chronic illness and pain with applied mantra practice.
A nurturing and astute guide, with a powerful musical presence, Suzin's teaching is multi-faceted. Yoga of Sound workshops weave entertaining stories, rich commentary and insightful teachings with mantra chanting that is further enhanced with Daniel Johnson's masterful drumming. Yoga of Sound workshops are accessible to beginner, intermediate, and advanced students and highly recommended for asana teachers. Participants leave with a sense of stillness, vitality, and joy they can then foster on their own using the take-home tool kit provided during this empowering day.
Saturday December 6, 2014 3:00-5:00 pm $30 in advance / $35 at the door
An Evening with Chris Melco on Native Flute
Experience the ethereal soundings of Chris Melco on the Native Flute. His music transcends cultural and temporal lines. To attend one of his performances is to sense other times and other places, both inward and beyond…
It is what the soul might sound like, if we could hear it speak. Chris' music goes beyond the boundaries of our physical sense of sound and speaks to the silent place within us all.
Close your eyes, open your heart, and let yourself go free.
$12 in advance~ $15 at the door
Kirtan Celebration with Prema Hara
Kirtan ~ the heart or essence of Bhakti ~ is in one sense impossible to define. It defies measurement and resists categorization. Kirtan means to share to celebrate, to praise and to glorify.
Kirtan forms a bridge between your outer and inner identities, expressing our desire to know and love the divine absolute. It is utter devotion towards God. The different Ragas and melodies create different moods of spiritual feelings from great joy of intimate association to deep spiritual lamentation in separation of God.
Kirtan transcends the artificial barriers imposed by the external world. It rises above skin color, age, gender, race, religion, or creed and does not depend upon classic vocal training or musical abilities. It is sung from the heart; it is raw, joyful, primeval.
Friday September 26th – Suggested donation – $15 in advance $20 at the door. Seating is limited~ please register in advance.
register online at yogablissblvd.com or call 894-7086
Restorative Yoga
………Let stress and tension melt away with a deep sense of peace and relaxation.
Restorative Yoga is a gentle healing form of Hatha Yoga that is practiced with props to provide a supportive environment for total relaxation. Only 5-6 Restorative poses are practiced per class. These gentle poses create physiological responses which are beneficial to your health and can reduce the effects of stress-related illness. The class is slow, deeply nurturing and suitable for all ages – particularly those with chronic pain or limitations.
• Learn yogic breathing and meditation techniques as you practice gentle
restorative poses while your body is supported with bolsters and blankets.
• Experience deep relaxation as you stimulate the body to move toward
• Activate healing from stress of daily activities, major life events, injuries, chronic
stress fatigue, or illness.
• Wear comfortable clothing. Saturday September 27th 1:00 pm-3:00 $30 per person.
Class limited to 5. Please pre-register.
Essential Oils Class
Are you seeking a natural and completely safe modality to add to your wellness tool kit? Please join us on Thursday, August 7 from 7:30 to 8:30 PM at Yoga Bliss on the Boulevard, 140 Erie Blvd., Schenectady for an introduction to Young Living Essential Oils. We will be discussing all the ways you can use these genuine, pure gifts from nature for headaches, stress relief, digestive issues, hormonal balance, insect repellant, and so many other uses.


text: Featured comments + Add comment Comments (3) Featured lilbroRx "Then plese explain to me why Tekken Tag 2 loads faster on the Wii U than on the 360 and PS3? The problems with AC Armored Edition is slow RAM(the reports on the RAM were off), its just a bad porting job. The frame rate spikes alone point to that. If it was ported p..." 1133d ago chukamachine "Slower ram, slower loading. Great game though. " 1133d ago LOOK_AT_THIS_I "Does it have a pass system or is it all included on disc? I saw the cat woman Harley Quinn but didn't see any mention of the other dlc. I have it on ps3 might buy it used if I can catch a decent priced copy. " 1133d ago


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Hank Williams III
Scott speaks with Hank Williams III, grandson of the legendary country singer. HIs new CD is titled Rising Outlaw (Curb Records)
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Well situated on the side of a mountain, amongst a park encompassing, golf, tennis, conference, marriage etc facilities.The hotel looks down to a valley, river & across to others mountains . Great views from room and from the large hotel & public indoor & outdoor onsen(spa) adjacent which connects via the hotel's 2nd floor. I really enjoyed this onsen and... More
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text: HUGG Writes: have come to a conclusion. After much deliberation and a few arguments with myself, I have decided that I will not be purchasing an Xbox One, at least for the next 2 years. For a budding games journalist, this is a hard thing to admit. Not owning one of the next-gen machines means having one less set of exclusive games to write about and review, limiting what I can do in the future. I am not writing this to add to the already tedious rhetoric that Microsoft is having to endure around the Xbox One, but to try to explain why I intend on voting with my wallet and keeping it closed to the Xbox One.


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Great for after a long day in the office! Rejuvenate skin with Superdrug's Anti-Ageing Moisture Mask.
This rich moisture mask, packed with antioxidant rich fruit extracts and Vitamin E to help protect against free radicals.
Specially formulated with pseudo collagen this mask locks in moisture and boost hydration levels to leave skin firmer and more radiant.
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Got hit in the head by a phone and after large bump went down, a small pea sized lump remained in its place?
I'm 16 and just over a month ago, roughly, i was hit quite hard in the head with a mobile phone. It quickly grew into a large sore lump, and after a few days had shrunk down. I noticed a small ...
quick question...i woke up today with a constant twitch like a nerve thing but only in my thumb?? anyone ideas?
what is wrong with my calf muscle?
I get this feeling that i need to rub my leg against someone else's leg like knee joint or to rub it against something hard to feel the pressure the harder someone pushes the better my leg feels,...
Hey really bad shoulder ( Opinions please )?
Well ive had kind of a bad shoulder for about 4 months back then it just used to ache if i was sat up for too long but about a month ago i started training for army .. going jogging 5 times a week ...
I am really worried! help?
Hi recently I have been having problems with my eyes and have been told that i am short sighted, but I am worried because i have got a lot of floaters and when i look to light it seems like there is ...
KNEE INJURY!!!! :o( ?
Around six months ago i had a baby and when she was two days old i slipped on the bedroom mat at 5am picking her bib up and i felt my knee give way and i heard only as i can describe it as a ...
What Is Up With Me? :(?
Im 15 and Last sunday after coming home form a long bike ride, i noticed a slight ache in my left calf muscle. I didnt take much notice of it as i thought I had just pulled something. But as the week ...
I got hit by car and now my leg hurts?
Last Wednesday, I was lightly hit by car on my right leg. For a day I found it hard to bend my leg. The top part of my leg was swollen. I can't see any sign of injury. Now my leg is better but I...
mums got a nerve trap?
if my mum doesnt do her surgery to get rid of her nerve trap what will happen? could she become disabled if it starts spreeding around her body cause her left side of her body is all num cause of ...
I fell and hurt my ankle 9 weeks ago. How long is it going to take to be back to normal??? :-(?
I had xrays taken the same day and they thought there might be an avulsion fracture. So I was given a boot cast and crutches. Went to see an orthopod and he cam back saying it was a bad sprain and ...
i had my tragus done about a week a go with no pain untill about today also it's swollen ?
i was wondering is it normal or is it infected janie B : i didn't poke a hole in my body i got it done by a Professional person i don't thinks it's an infection because there is no ...
How to ease my ingrowing toenail?
I have the start of an ingrowing toenail (it is just getting sore and red) and I have a half marathon on Sunday (which I AM going to run, I missed the last one due to a broken toe, I'm not ...
Whats the worse type of injury you could get from screaming too loud, throat related or otherwise?
Is it possible by hand?
Is it possible that in a fight, you hold someone's throat(trachea) with your hand and break it or ust make him cry? If yes, then how much powerfull a hand should be to cause some pain?...
How tough are my stitches after four days in my forearm? ?
They are disolveable and as I was replacing the bandage the plaster underneith the bandage (which is not supposed to be replaced) tugged and I'm scared I could have loosened the stitches or ...
Sore back,can hardly move!Help?
I've had a dodgy back since i was about 14,i'm not 22.Sometimes when i get up or something like that,my back freezes and i cant move.The pain can be very very sore.This has happind to me ...
rotating cuff , shoulder injury?
anybody got anything to say about it ...
how long does it take for a sprained disk to heal?
feels like my shin bone is going to snap when i jog?
so yesterday i went for my daily jog and at the end of it i started to feel a little pressure on my shin (The bone at the front) but i didnt think anythin of it... then today i start to jog and i ...
Removing Sea Urchin Spikes?
I stood on a sea urchin on holiday in the sea. Can anyone suggest a way to get the spikes out? I've tried splinter removal with no luck, and frankly it's painful to walk. Any suggestions ...
arrested & handcuffed - nerve damage?
hi all, i was arrested on friday night and handcuffed very tightly. i can't remember much as I was drunk (reason i was arrested). Since then my left arm has been tingling and specifrically the shoulder muscle refuses to work. I have feeling in it but my wrists are very bruised and sore and my shoulder muscle being paralysed is really worrying me. whats the problem? will it be permanent? i canot make it move at all. its no sunday and still no improvement. my whole arm is weak and 'asleep'. please spare the drinking lectures, i already feel like i have been run over, thanks. handcuffing is pretty standard procedure in the UK. however yes i probably deserved to. Reckon i could get some compensation then? There's handcuffing, then destroying someones wrists.
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You were probably handcuffed to protect others from harm as the handcuffs are only to restrain you; they do not cause harm by themselves. However, if you struggled excessively when they were applied, or after, you may have caused damage to yourself. You now seem to ignore that you could have seriously injured others and only concern yourself with the possibility of compensation. This speaks volumes about your character and would not be lost on me if I were the magistrate. Perhaps you should consider how much the Police have saved you from yourself and whether they deserve compensation for putting themselves at risk when they arrested you. The cost of the court charges might also be at your expense. I hope your wrists and shoulder heals soon, albeit with the assistance of the NHS, at a cost that will eat into the available budget for cancer victims and the like; could they claim compensation against you for that? You have made a mistake but still have the opportunity to correct it by setting an example for others to follow. Why not become a positive example and make a worthwhile contribution to your/our society.
Yeah know how you feel,I got arrested for been drunk last year and they handcuffed me too,but i managed to slip one hand out of the cuffs,small hand you see and they were not amused,lol,but i would if i was you see the doctor,or go to A&E soon as possible and get it sorted.don,t think that you,ll get compensation tho,Well i learnt my lesson,would,nt mind but i live in a small village and every one knows every one,The shame of it.lol.xxxstay sobre,get seeing to soon,good luck.
andrew c
regardless of how it happened get yourself looked at in A+E advice and painkillers if required will be forthcoming. good luck.
Michael O*Leary
You must have been a aggressive drunk to get handcuffed. You can't claim anything.
judy l
see a doc, then a lawyer
get to a docter imeadiatly (general practicioner) the nerve damage probably will not be permanant if you get the problem fixed quickly
Maybe a trapped nerve. Get yourself down to casualty if you are worried.
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scar in my nose won't heal and its annoying!?
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7 days ago I damaged tissue in knee, am on crutches. Does anyone know how long it will take to get movement?
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Lump on my fore head since i got knocked out!?
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When St. Luke's School of Nursing opened in 1884, it was the fourth school of nursing to be established. Today, St. Luke's School of Nursing is the oldest nursing school in the United States and continues to educate the nurses of the future. Watch the School of Nursing video:
These are the important dates for the class beginning in May 2016.
December 2017
First Deadline
October 1, 2015
Second Deadline
February 1, 2016
Note: All application materials must be received by the deadlines specified above.
The resulting curriculum changes include the following:
The total nursing credits are reduced to 49 credits
The total hours of nursing are reduced to 435 hours
There are no changes to the following:
The clinical remain the same at 900 hours
The total general education prerequisites remain the same at 28 credits.
Pending approval by the Accreditation Commission for Education in Nursing (ACEN), the School of Nursing expects that students entering the program in May of 2016 will begin this revised curriculum.
If you have any questions regarding the revised curriculum, please contact email@example.com, and the appropriate party will assist you.
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The revised curriculum requires that students complete the prerequisite courses to be admitted to the Diploma Nursing Program. The Admissions Office will help you plan your prerequisite program. See an updated list of acceptable courses at local colleges.
The diploma program leads to licensure as a professional Registered Nurse (RN). According to the U.S. Bureau of Labor Statistics, Pennsylvania RNs earn an average annual salary of $65,000. The U.S. annual average salary for a full-time RN is $69,935.
St. Luke's graduates are in high demand with most having secured graduate nursing positions before finishing the nursing program. Many are employed by the St. Luke's University Health Network.
Visit us or see us in your area! Contact the Admissions Office today at 484-526-3443 to consult with an admissions representative to find out which college courses will easily transfer, and to discuss your best path to becoming a Registered Nurse.
There are 900 hours of clinical experiences in the diploma program. St. Luke's University Health Network is the primary site for clinical practice where the diploma program has priority placement. Additional experience is provided at other local acute care, chronic care and community agencies. The use of a car or other reliable means of transportation is necessary.
The educational program extends over a period of 20 months. The curriculum is divided into five semesters. All semesters are 14 weeks long for a total of 70 weeks in the diploma program. Students obtain theoretical instruction and clinical experiences in six areas: gerontology, maternity, care of the child, medical, surgical, and psychiatric nursing. Prerequisite courses in math, physical, biological and social sciences must be completed with C's or better, a C- is not acceptable.
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Category Archives: Android
iPhone 5: Think It's Good? Think Again.
Apple came up with the iPhone 5, and this got me curious. Fanboys beware: There will be some disturbing questions asked on this article, like "Will it stand up to what Nokia is going to serve?" or "How about that phone that Samsung already has on the market?"
Google… Glasses? That's Right! Google Makes Augmented Reality Spectacles
Google's Android OS has been a craze lately, what with new and more affordable phones hitting the market as the days go by. Now, Google is planning to accompany its pretty operating system with a pair of spectacles. These aren't any ordinary glasses, though. They're meant to automatically zap anyone who annoys you to death. OK… Maybe I'm making that part up, but they're awesome, and you should read about Google's new "reading" glasses.


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LatinaLista — The dream of any web series creator is that some big production company will buy their idea for millions of dollars and keep them on to create to their heart's content. It's a dream come true for one Cuban American web series creator named John Cabrera.
Cabrera, a veteran actor/writer and director, co-created the science fiction web series H+:The Digital Series, sold it to Warner Brothers in 2008 and was hired by Warner Brothers to write the scripts. The show debuted in August 2012 on YouTube.
Set in an apocalyptic future where technology has begun to spiral out of control..., (it is) a future where the world's population has retired its cell phones and laptops in favor of a stunning new device by Hplus Nano Teoranta, an innovative technology company that has found a way to connect the Internet to the human mind 24 hours a day.
The series is told in "pieces" in which Cabrera says viewers can piece them together, and act as the director themselves, to create the story they want. New episodes are uploaded every Wednesday.
In addition to creating and writing the series, Cabrera also has a starring role.


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Eggshell Bistro
This sunny corner spot in the Carmel City Center is tastefully bedecked in vintage signage and repurposed cafe furnishings. Carrara marble bistro tables get crowded with plates of meticulously prepared early-day fare: Truffled eggs cooked sous-vide style are topped with Himalayan pink salt and served with toasted brioche. A small mound of sweet-potato hash gets a dollop of lime-zested creme fraiche. Eggshell offers specialty coffees including single-origin varieties of Blue Bottle coffee and the Kyoto Cold Drip iced coffee, prepared by way of an elaborate slow-drip method that uses a series of glass beakers.


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I'm a bad blogger. I know it. Guilty as charged.
Two days ago I read an article that blogger, Emily Gould, wrote in the Times Magazine. Summary – she used to be an editor on Gawker, she had a very public relationship with one of her coworkers and an even more public breakup thanks to the online world, a botched up TV interview with Jimmy Kimmel, where he told her she'd go to hell for writing about him … watch for yourself
… her life spiraled somewhat out of control etc. In some ways I could sympathize and in others, well … I guess I finally found out why I'm such a bad blogger… I'm not much of a sharer, and when I do share, it takes a mighty long time before I hit that send button. I think, does this really need to be out there? Am I just looking down my navel–do I need to write this in my diary and not on this blog? Most of all I figured, I'm a very private person. (Why do i have a blog, you might ask? I'm a 20 something! It's fashionable. j/k! seriously, you can have a blog and not reveal a thing about yourself… I guess.)
Here's the article:
The comments people left are so vitriolic, I wonder if she's regretted putting herself on that cover page. What I find intriguing is that, as of today, the fifth most read article on the Times website. People have commented: there are people dying in Burma and in China, the US is in an election year. I'll add on to that: Darfur, Zimbabwe, South Africa's "foreigners," Mali, I live in Senegal … Casamance is a ticking time bomb. True, true, true. Basically, the commenters are telling poor Emily to get a life and telling off the NY Times Magazine for dedicating its front page to the ramblings of a self-absorbed 20-something. So why is the article so popular? I guess people are more voyeuristic than they're prepared to admit, reading into Emily's life. And I think she's talking about a basic human need – the need to understand people no matter how we're relating to them, even if it is via IM, a blog, or face-to-face.
I think her article was great because it raises some important cultural and generational questions. It spoke to what our generation has become. Par exemple, as much as I like my privacy I am on facebook (though, I like to think that on FB, I have a limited community of people I'm interacting with). I put up pictures of myself, I send people "public emails," I put status updates saying I'm sad, or I did X thing or Y thing. People post not-so-private things on my wall, that I sometimes have to delete, in case, gasp, that person saw it… Why do I do it? I don't know, but it's wholly addictive – this exercise in exhibitionism and voyeurism. Why is this generation so quick to share our personal lives?
Coming to think of it, though, in some ways, for thousands of years, writers and novelists have done what Emily and other bloggers do. Blogs, facebook etc are just "new" platforms for projecting words/works/feelings/art/explanations for what this world is/attempts to understand human relationships. And what's amazing is that now anyone can do that — writing or dare-I-say creation, is no longer limited to trained scribes who guard the secrets of the world in their cabals.
The roman a clef, diaries that get turned into bestsellers, heck, even newspapers, have done (oops! do) exactly what Emily blogs about. She writes about people using code names, she writes about her feelings, she's a cultural critic and it all comes in one package. I have to say I'm with Emily on this one (except for exposing her friends in that article, like she did Henry… Josh, deserved it – karma, yo! — and it's kind of crazy how I'm referring to all these people with their first names, even though they do not know who the heck I am). I'm all for evolution, and this is what our world is becoming–smaller, tiny clicks away. We have to embrace these changes, and figure out how they can be used to stop us killing each other off because we have different skin colors or reach God (or don't) through different ways.
And I'm about to click … send. Send my ramblings off into the world.


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Snow Pillows
Driving into Yosemite National Park with Mai a couple of years ago was right after a nice snowfall. Yippee! That is such a great time to visit Yosemite. There are no crowds and the fresh snow is fun to capture.
For this shot we weren't really into the valley yet, although you can see Half Dome and El Capital in the distance beyond the snow pillows in the foreground. We just pulled off into one of the numerous roadside lookout points along highway 120.
Private List Update Today
I'm going to be sending out an update to my Private List today with my Delicate Arch shot and also how that shot was processed by others from the RAW files I provided to those on my Private List earlier last week. Everybody is welcome to join my Private List and get fun things from me around the world of HDR photography.


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|» 10 Days until Christmas
|I am in the Christmas Spirit right now. I am done with school but I am not sure if my Saterday class is meeting. I have taken all my finals and I can just relax and enjoy my Christmas. That is the best feeling in the world.
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Do It for Uncle Manny
Not Yet Rated| 1 hr. 26 min.
Plot Summary
Would-be screenwriter Stuart (Shane Edelman) is in Hollywood, Calif., visiting his friend Danny (Adam Baratta), a waiter who moonlights as an actor. Stuart is staying with his uncle Manny (George Wyner), so the two Hollywood hopefuls borrow Manny's Rolex and Rolls Royce for a decadent night out. Stuart and Danny meet Jenny (Kari Wuhrer), a beautiful woman who gets them drunk and steals the watch. Their journey to recover Manny's beloved Rolex leads them to some bizarre places.
Cast: Kari Wuhrer , Adam Baratta , Shane Edelman , Fred Lane , George Wyner , Paul Mazursky , Colin Mochrie , Danny Trejo
Director: Adam Baratta
Genres: Comedy


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South Sudan on cholera alert as donors meet to pledge funds
As rains cut off humanitarian access and increase risk of the spread of disease, increased donor funding is critical to saving lives in South Sudan
Oxfam reaction to the South Sudan peace deal announcement
Speaking in response to the South Sudan peace deal, head of Oxfam in the country Cecilia Millan said:
Stand with Syria
As the Syria crisis enters its fourth year, show your solidarity with the people of Syria and help put an end to the bloodshed.
Oxfam reaction to Mali donors' conference
In reaction to today's international donors' conference for the reconstruction of Mali [May 15, 2013], in Brussels, Marietou Diaby, Oxfam's Country Director, said:
Swifter action is required to protect conflict displaced people from approaching Myanmar cyclone
Oxfam says concern is growing over the potential impact of cyclone Mahasen on people displaced by ethnic conflict in the Western state of Rakhine in Myanmar.
Marking 10 years of the Darfur conflict
A decade after fighting began in the Darfur region of Sudan, the 3.4 million people there who still require humanitarian assistance are watching a tenuous security situation deteriorate further still.
Central Mali still bearing the brunt of conflict
As Mali endeavors to re-establish peace and territorial integrity in the North, Malians are still struggling to pick up their lives after a devastating drought, a conflict, and massive disp
Restrictions hampering life-saving response in North Darfur
Tens of thousands of people who have fled fighting in the largest displacement in Darfur in recent years face a severe shortage of clean water and sanitation services, Oxfam warned today.
From Lake Kivu to taps: water for over 45,000 displaced Congolese
To provide water to over 45,000 displaced Congolese in the Bulengo Camp, in DRC, Oxfam set up a water piping system to pump water straight from Lake Kivu, into a tank and to the taps.
DRC: North Kivu region of Masisi faces growing insecurity and threat of cholera
Over 700,000 vulnerable according to UN as North Kivu, in DRC, is hit by increased militarization, poor harvest & little access to clean water.


text:
Guardians of the West (Paperback)
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Author: Eddings, David
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Product Overview
Garion, the King of Riva, finds himself caught between the Dark Prophecy and the Prophecy of Light when he searches a previously obscure part of the Mrin Codex to identify someone or something called Zandramas *Author: Eddings, David *Series Title: The Malloreon *Publication Date: 1998/03/01 *Number of Pages: 438 *Binding Type: Paperback *Language: English *Depth: 1.25 *Width: 4.00 *Height: 7.00
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Author Info
|David Eddings
|David Carroll Eddings was born in Spokane, Washington in 1931. He attended Reed College in Portland, Oregon, graduating with a B.A. in 1954. Eddings then entered the military for two years before returning to school at the University of Washington, Seattle, where he graduated with an M.A. in 1961. Holding a variety of jobs, including buyer for the Boeing Company, he eventually became a college English professor. His first book, 1982's PAWN OF PROPHECY, was the initial entry in the Belgariad series, which swelled to five volumes by the end of 1984. Eddings claims that he wrote the book in order to explore some theories about writing, centering on making as realistic a presentation as possible of an imaginary world with unlikely geography, steeped in a wholly invented theology. In 1986 he wrote his first non-fantasy novel, HIGH HUNT, before returning to the the world of the Belgariad, in GUARDIANS OF THE WEST, which began the five-volume Mallorean cycle. After a non-genre novel, THE LOSER, and an unrelated six-volume fantasy series, the Elenium, he returned again to the Belgariad in 1995's BELGARETH THE SORCERER. This book was credited to both Eddings and his wife, Leigh--they had married in 1962. At the same time, Eddings acknowledged publically that she had co-written all of the fantasy books, and subsequent reprints have included both of their names. The Eddings's work has been marked by a level of humor usually missing from fantasy epics and an extreme sense of authenticity regarding their created worlds. In 1998, they published THE RIVAN CODEX, which gathered their notes and research on the world in which the Belgariad and its sequel are set. Also containing extraneous information, such as poems and song lyrics they had written over the years to color in the world, the CODEX was further proof of their commitment to the details of this fantasy world.
From the Publisher
|The blend of high fantasy and amusing banter that David Eddings perfected in his popular series the Belgariad continues in a five-volume sequel series, the Malloreon. In the Belgariad, Garion, a budding sorcerer, fulfilled a prophecy by reclaiming the throne of Riva, assuming the title of Overlord of the West, and slaying the evil god Torak. Some years later, unrest begins to grow in the Kingdoms of the West, culminating in several shocking personal tragedies for Garion. Once again, he and his companions must follow the strictures of yet another ancient prophecy which foretells a cataclysmic (and possibly final) battle with the Dark.
|First Line
|It was late spring.
|Editors Note
|A sequel to THE BELGARIAD, Garion has slain the evil God Torak, and fulfilled the prophecy. But suddenly another prophecy is foretold. Again a great evil is brewing in the East. And again Garion finds himself caught between two ancient Prophecies, with the fate of the world resting on him....
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This profile was last updated on 6/15/15 and contains information from public web pages and contributions from the ZoomInfo community.
Ted HayesWrong Ted Hayes?
President and Chief Executive Off...
Phone: (316) ***-**** HQ PhoneEmail: t***@***.org
Kansas Sports Hall of Fame
515 S. Wichita
Wichita , Kansas 67202
United States
Company Description: The Kansas Sports Hall of Fame is dedicated to preserving the history of sports for the state to serve as a source of education and inspiration to all generations.... more
ProPub_Iteration_NoTests.312[03] SEIDXWK-7


text:
Full Name
Sphagnum aongstroemii C. Hartman, 1858
Common names
- Aongstroem's sphagnum
- more
Taxonomic status
Accepted species
According to
The Catalogue of Life, 3rd January 2011
Not marine
- 2669158
Sphagnum aongstroemii C. Hartman, 1858
Accepted species
The Catalogue of Life, 3rd January 2011
Not marine
There are no subordinate taxa for this species.
You can explore the higher classification on the right.
Anderson, L. E. (1990) A checklist of ~Sphagnum~ in North America north of Mexico: Bryologist
Brotherus (1902) Nat. Pflanzenfam.
C. Hartman (1858) Handb. Skand. Fl. (ed. 7)
Crosby, M. R. and others - REVISED (1999) REVISED: accepted in a monograph, revision, or descriptive flora since 1963: Checklist Mosses
Crum, H. (1984) Part 11: Sphagnopsida, Sphagnaceae: N. Amer. Fl.
Crum, H. (1997) A seasoned view of North American ~Sphagna~: J. Hattori Bot. Lab.
Crum, H. A. (1986) Illustrated moss flora of arctic North America and Greenland. 2. Sphagnaceae: Meddel. Gronland, Bioscience
Daniels, R. E. & A. Eddy (1985) Handb. Eur. Sphagna
GBIF Secretariat:
GBIF Backbone Taxonomy, 2013-07-01.
Accessed via http://www.gbif.org/species/2669158 on 2016-02-07
This backbone name usage exists because it was found in another checklist at the time the backbone was built. The primary source name usage has since been removed from the portal.
This record was last modified in GBIF on Nov 3, 2014. The source was last visited by GBIF on Jul 30, 2015. It was last updated according to the publisher on Feb 8, 2013.
A record will be modified by GBIF when either the source record has been changed by the publisher, or improvements in the GBIF processing warrant an update.


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|#11 (permalink)
FitDay Member
Join Date: May 2010
Posts: 60
Oh, and that chocolate protein powder added to the coffee thing. I am sooo going to try that. I've been wondering about adding protein powder to my diet, but I am not a big smoothie person. But to my coffee, GREAT idea. Thanks a bunch.
|#12 (permalink)
Super Moderator
Join Date: Jan 2010
Posts: 4,083
Hi Michelle, what about having half the "decadence" and increasing exercise today? I am of the school that says no forbidden foods and everything in moderation, but I think that skipping a meal to have a treat might set you up to overeat later on? I know everyone is different but that's been my experience.
After you've had your portion and enjoyed it without feeling guilty, definitely have someone hide it . That's worked wonders for us here!
Tracey, hang in there, girl...slowly but surely changing habits is how it happens! Glad you are feeling happier now and taking some time to do this for you, because you deserve it, as do all of us.
And now that you don't have to be perfect, you can be good.
-John Steinbeck
|#13 (permalink)
FitDay Member
Join Date: May 2010
Location: Leeds,England
Posts: 356
The support is the best
ive got to say i wouldnt have been able to keep this up without the forum its amazing what it does to my mindset. I get the fiancee to put the naughty things on the highest shelf,being 5ft 3in its difficult to reach! I then ask myself is it worth the risk of falling of a chair lol!! Im still on the lookout for some new exciting low-cal treats to curb the cravings. Anyone heard of pink and whites they are yummy and with me on weightwatchers they only worth half a point each.I also eat anything sweet really slowly to make it last longer!
Oh and the baking just the smell gets my mouth watering but we dont do it as often as used to, if i do decide to whip some buns up for kids ill just do enough mixture for a few so there isnt enough for me and then the kids cant overeat either. They only 5 and 7 so cant yet cook on their own.
Me and my partner love egg custard tarts but i only allow myself half a small one a week instead of two or three full ones like i used to.
|#14 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Miami, FL USA
Posts: 57
I'm glad everyone is doing well and I love to see all the good moods in here. This is an awesome happy group.
I still haven't weighed myself because my time of the month is coming and I don't want the bloating to give me false readings. So I'm staying away from the scale for a while.
I was reading about the protein stuff...when I need an extra boost of protein I eat 1/2 a can of chunk light tuna fish in water. It only has 50 calories plus 45 with my mayo. But I am looking into protein shakes. I'm not a huge breakfast person so I think in the morning would be a good time to drink it with my vitamins.
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text:
Music blog
Johnny Depp Gone Mad Apocalyptic Z Anime Comes Out Of Shell Absolute Magic Of Rickman's Voice MORE ›
Lyrics/song texts are property and copyright of their owners and provided for educational purposes only.
Wherever He Ain't Lyrics
Wherever He Ain't Song Lyrics
This ninny of a puppet was available the second that he called!
And all he had to do was yell "Hey, Mabel"
and this dumb hash slinger crawled!
For seven lousy years I've watched him swear and shove and shout
"with you or without you"
Well it's gonna be without
I gotta give my life some sparkle and fizz
And think a thought that isn't wrapped up in his
The place that I consider paradise is
Wherever he ain't! Wherever he ain't!
No more to wither when he's grouchy and gruff
No more to listen to him bellow and bluff
Tomorrow morning I'll be strutting my stuff
Wherever he ain't! Wherever he ain't!
It's time for little Nell to rebel
If he's in Heaven, I'll go to Hell!
I walked behind him like a meek little lamb
And had my fill of his not giving a damn
I'll go to Sydney or Ceylon or Siam
Wherever he ain't! Wherever he ain't!
Enough of being bullied and bossed
Ta-ta Auf Wiedersehn and get lost!
My little love nest was a terrible trap
With me behaving like a simpering sap
And so I'm looking for a spot on the map
If he's going south
I'm going north
If he's going back
I'm going forth
Wherever he ain't!
[Thanks to email@example.com for lyrics]
Mack & Mabel Song List
›Movies Were Movies
›Look What Happened to Mabel
›Big Time
›Also Called Mack and Mabel
›I Won't Send Roses
›I Won't Send Roses (Reprise)
›I Wanna Make the World Laugh
›I Wanna Make the World Laugh (Reprise)
›Wherever He Ain't
›Hundreds of Girls
›When Mabel Comes in the Room
›My Heart Leaps Up
›Time Heals Everything
›Tap Your Troubles Away
›I Promise You a Happy Ending
›Finale and Bows
Wherever He Ain't Lyrics from Mack & Mabel Soundtrack (1974). Rating: 4.2/5 (22 votes)


text:
[Stars transitioned to Sakira and Perry going home in her car, decided to watch Flint the Time Detective, and beat Imagima on her Pokémon X game. Then she took a show and the scene changes to her playing Super Mario World 2: Yoshi's Island on the SNES. A few hours later, she went to bed and dreams that she has went to the Nintendo World Store. Suddenly, a wind has blown into her room and a sound of the top of the roof woke up Sakira. She wants to entertain herself by watching some of the cartoons that the black Kriperix has given to her. She puts into the Rugrats DVD and sees Spike peeing on the grass, which made Sakira pulling her pants down and was about to pee, but she was interrupted by Perry yelling for help.]
Perry: MYUUUUUUUU!
Sakira: Perry? What's wrong with you? [pulls up her pants]
[Right before she opened the door, the power went out.]
Sakira: I don't know what's going on, but I -
[Perry has a flashlight turned on, and points at the window]
Sakira: Huh? [sees the giant whirlwind moving near her house] IT'S THE GIANT TORNADO! WE'RE ALL GONNA DIE!
[Sakira grabbed Perry and ran down to the basement. Luckily, the tornado passed Sakira's house. Both she and Perry camped at the basement until the next day when the sun shines bright and the power came back on. Sakira and Perry both came out of the basement and saw Takeshi Risu setting up the party for Sakira's birthday]
Sakira: Is today's my birthday? I never know what day it is...
Takeshi: It certainly is, Sakira! I have read a calendar to see if it's your birthday and... happy birthday.
Sakira: Why thank you!
[After the party with her friends, Sakira as waved good-bye to Imagima and Amber and she finally watches some cartoons. She puts into the SpongeBob SquarePants DVD and she sees some perverted scenes, including Patrick taking the piece of meat off from SpongeBob's tongue. Perry came in and turns the DVD player off.]
Sakira: PERRY! What are you doing!? Amber gave it to me!
[Perry flew fast over to Amber's house and...]
Amber: [Off-screen] HEY! NO ATTACKING ME! NOOOOO!
[Stars transitioned to the water park at the Miracle Land mall where Sakira had a sudden urge, but since the water park had no bathroom, she has to wait until she has went to the Vile Center to pee. Suddenly, two American chipmunks were passing Sakira, make her bladder growing extremely bigger.]
Chipmunk #1: Hey, Max! I heard that the rabbit girl, some tiger girl, and the bunch of Kriperixes got expelled last week at the Miracle Land Mall nearby for pooping on the floor a lot.
Chipmunk #2: You know, Peter? I heard from some cat boy that the security guard cat girl who caught those kids was peeing on the floor in the Vile Center in the day before.
[Sakira became nervous as her bladder inflated more and more as the chipmunks let out their stinky farts. Amber sits on the slide and looks at the frightened Sakira.]
Amber: Hey, Sakira! Mind if you scratched my back? Wait, that's your bladder! [laughs out loud; everyone at the water park laughs at Sakira]
Alicia: Why didn't everyone laughing at me?
[Sakira's bladder inflated more until she couldn't take much longer, so she pounced onto the one of the chipmunks, Peter, and grabbed his paws.]
Peter: AAAAAAAAAAHHHHHH! CAT ATTACK!
Max: OH MY GOODNESS! SIGNAL THE STARLIGHT SUPERHEROES!
[The Starlight super heroines along with the cops came in and Twilight grabs Sakira]
Sakira: Let me go you big bully!
[Twilight throws Sakira into the slammer (not the McDonald's slammer) and lets Solar writes the story about the chipmunk-hating cat. Everyone in the world could see the story about a chipmunk-hating cat who tries to hit injure the chipmunk; stars transitioned to Sakira taking a cold shower and drops her soap. One of the inmates grabs her by a tail.]
Inmate #1: Hey Sakira! Mind if I get the soap for you? BWAHAHAHA! [throws Sakira off the ground, injuring her.]
[Scene cuts to Sakira being traumatized from being injured earlier, and the cop opened the door]
Cop #1: You've served your time, Sakira.
Sakira: So that means...
Cop #1: You're free to go.
[Sakira joyfully ran to her parents, with angry faces]
General Felix: Did you realize that I came up with the lot of money to get you out, right?
Sakira: Right.
Sakira Sr.: Well, we sold all your toys, your video game systems, your video games, your computer, your iPod, your DVD player, your drawing pads, all your pencils and stuff, your Pepsi, your ham hocks, your satellite box, and we've also happened to come across your secret game and cartoon DVD stash, which I also sold.
Sakira: [horrified] NOOOO! NOT ALL MY STUFF!
General Felix: There also consequences that what happened to the water park today. First, you're grounded for seven months. You will never leave the house, none of your friends are over, you're not allowed to have any Pepsi, chocolate milk or ham hocks, you will not use any hot showers, which means no more hot showers, you will have to star at my house instead of yours and you will not eat any Chocolas cereal! Second, you're also in trouble at the Miracle Land Mall's assignment center for peeing in front of the trash can, the black Kriperix will also get rid of all of your security guard statuses, and you will also let Ricardo I to come over to home school you during Summer months. And third, we are taking to the hospital tomorrow morning to have your bladder removed. If you don't know what it means, you'll find out tomorrow!
[Sakira turns white and faints as stars transitioned to the operating room where Sakira, still turning white, was sweating, naked with her heart beating fast. A beagle surgeon pops up with a knife in his paw.]
Surgeon: OK, Sakira! This only hurts for a 1 hour.
[Sakira couldn't get up as her face changing colors. She looked at the knife as her eyes went wide. Cut to the shot of the outside of the hospital.]
Sakira: AAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHH!
[Stars transitioned to General Felix's house where Sakira cleans up all her old bedroom up; since it's almost Summer, all of her friends are in their enjoyment while Sakira was in the Kindergarten room where she was surrounded by the screaming kids. Ryo was playing the arcade games in the Miracle Land Mall while Takeshi Risu has went to the Miracle Land Theater room to see Pokémon The Movie: Diancie and the Cocoon of Destruction. He was shocked when he sees Mega Scizor beating up the poor Mega Absol...]
Takeshi: OH MY GOODNESS! [runs off from the theater and into the arcade room]
Ryo: What is wrong with you?
Takeshi: That injuring scene... it hurts!
Ryo: It's just fictional. Not real.
[Scene cuts to Imagima going to the Disco World with Amber, and then to Sakira laying on her old bed with Perry.]
Sakira: I wish I could go to the Miracle Land mall. Won't you Perry?
[Perry hugs Sakira as the sun sets in the window]
To Be Continued...


text:
547 SW 13th St #1
Bend, OR 97702
Monday 8:00am - 5:00pm (show)
Monday: 8:00am - 5:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 8:00am - 5:00pm
Thursday: 8:00am - 5:00pm
Friday: 8:00am - 5:00pm
Saturday: --
Sunday: -- (hide)
Is this your business? Claim it now!
More Options. More Discounts.
|MON 8:00am - 5:00pm
|TUE 8:00am - 5:00pm
|WED 8:00am - 5:00pm
|THURS 8:00am - 5:00pm
|FRI 8:00am - 5:00pm
Just say NO!
by Just thought you should know! , 04/25/2013
I wish I could give her a 'minus star rating"!!! She has no range of information or awareness: AKA- no knowl-edge! If you ask an actual insurance question she tells you it will be in the paper work that will come in the mail, or she has to ask her secretary to look it up on line even tho she has a computer on her desk!!!! Don't ever go in 'on the fly' and try to pay with cash... they have no change if YOU don't have the exact change!!!!! But she can put it toward your next bill! What a joke. I realize every one pays with a card now days but remember cash?Or I was told I could do it on line... if that is the case what do I need her for? Also, it was snowing and she had not plowed her parking lot and I fell. To bad I wasn't hurt, I could have used my useless insurance for once!!! To cheap to have cash on hand and to cheap to plow. I couldn't find her number and needed to call her, for something that she messed up on my bill, but no where is she listed in the 3rd st. building. She has old numbers and old addresses but couldn't find the real one. I finally got the spelling of her impossible name... and called. And last but not least... her office smells like wet dog, and rotten food. But that is probably her breath... ever heard of a toothbrush? Even on the other side of the desk I could smell it. Go anywhere but her office for insurance, I did and am now smiling again. How was she sold a franchise? The corporate office of Farmers Insurance should take some time to investigate her.
by Angry , 03/26/2013
She is the most unprofessional business person I have ever come across. Sleazy, slimy, absolutely horrible to work with. She forges client signatures daily, steals leads from businesses that sell leads, will do absolutely anything to get to the top. Let's make sure she never gets there. A leads rep actually bought the domain mae lesliescheppegrell.com so that she could never use it and so that he could put the truth about her up on the internet. This is after she bought leads from his business and then reported the transaction as fraud through her credit card company. Sickening and dishonest.
View all reviews for Farmers Insurance Group - Leslie Scheppegrell


text:
Quality Inn Vero Beach
Quality Inn Vero Beach
Hotel Guest Rating: 4.8/10
950 Us 1
Vero Beach, FL 32960
Welcome to the Quality Inn Vero Beach
An outdoor pool awaits Pricleline guests at the Quality Inn Vero Beach, conveniently located downtown on U.S. 1 near shopping and dining.
Hotel Features
The two-story Quality Inn Vero Beach offers 66 rooms, some non-smoking, with free Wi-Fi. Select rooms also include microwaves and mini-fridges, and all rooms are accessed from the exterior. Guests relax on the sun deck by the outdoor pool or by heading out to explore local beaches. Ice machines and a guest laundry facility add convenience. Parking is free.
Hotel Location
Located on U.S. 1 in downtown Vero Beach, the Quality Inn is three miles from the Atlantic Ocean. It is within a five-minute walk of restaurants and a car rental agency. Points of interest within 10 miles include Holman Stadium — the Los Angeles Dodgers' spring-training location — McKee Botanical Garden, Vero Beach Outlets and the Vero Beach Museum of Art. Vero Beach Municipal Airport is three miles northwest, and Palm Beach International Airport is less than 80 miles south.
Guest Favorites
The Quality Inn's central location and outdoor pool are welcome features for guests visiting Vero Beach.
Quality Inn Vero Beach Amenities
- Alarm clock
- Bus parking
- Coffee/Tea maker
- Continental breakfast
- Hairdryer
- Handicap rooms
- Heated pool
- Ice machine
- Iron
- Microwave
- Non-smoking
- Onsite laundry
- Outdoor parking
- Outdoor pool
- Refrigerator
- Wireless internet connection
Hotel Guest Reviews of the Quality Inn Vero BeachOur hotel ratings and reviews are from real hotel guests. Priceline.com ensures that its reviews are guests-only by proactively sending hotel surveys to customers after they've completed their hotel stays. In the post-stay surveys, priceline.com hotel customers are asked a number of questions about their stay and the hotel. On a scale of 1-10 with 10 being the best, the survey asks guests to rate their overall experience and specifically rate the hotel's cleanliness, staff and location. Priceline.com does not allow site visitors to post unsolicited hotel reviews.
January 19, 2016
Business Traveler
November 17, 2015
This guest did not leave comments about this hotel.
May 30, 2015
Solo Traveler
March 23, 2015
Solo Traveler
July 8, 2014
Senior Travelers
April 8, 2014
February 27, 2014
Family Traveling with Young Children
When we arrived front desk was on the phone with his customer service people for over 30 minutes while we stood there. Ironically, he said he was on the phone regarding a problem Priceline is causing. Said that when clients book a Non Smoking room, your third party software is sending the reservation to their system as a SMOKING room. Told me I need to call Priceline and complain so you would fix this. He had NO NON SMOKING rooms left at the hotel. Another guest who had checked in only a few hours before offered to switch with me as he overheard this in the lobby. I had no choice as I was staying with my child who is sensitive to smoke. He had showered in the room but not used the bed. They had no housekeeping to clean up quickly so we had to stay in a room that someone else had used just minutes before us. Very uncomfortable. Rooms were a step above disgusting and not because of the guest. I specifically asked front desk to at least bring us new pillow cases, in case he HAD used them, he said he had to get out of a locked room himself and bring up. Never came. Next morning we left and returned to find the room had not been cleaned. The entire stay we could not use the shower as it had not been cleaned since the other guest. The outside of the hotel had trash everwhere, dripping A/C units all over the sidewalks, ashtrays full of cigaretts floating in water outside a few rooms. Laundry room door was broken, could not be locked. Felt VERY unsafe there. Coffee maker was broken and could never find any elevators! WORST hotel experience ever and the customer care person the front desk put me on the phone with said it was PRICELINES fault for sending the reservation as a smoking room. ...
February 26, 2014
Solo Traveler
September 6, 2013
Would not recommend
June 27, 2013
No iron and board. Check for bedbugs. Lot of inflammation on skin after waking up in morning. Any laundry room on premises or access to a safe?
(1 - 10 of 10 reviews)
- Howard Johnson Inn - Vero Beach from $67 (1.0mi)
- Hampton Inn And Suites Vero Beach-Downtown from $143 (1.4mi)
- Knights Inn Vero Beach from $55 (1.4mi)
- Orchid Island Cottages from $150 (2.1mi)
- Prestige Hotel Vero Beach from $159 (2.3mi)
- TooJay's Original Gourmet Deli (1.5mi)
- 14th Ave Steakhouse (1.6mi)
- C J Cannons Restaurant (2.9mi)
Most Popular Guest-Rated Hotels in Vero Beach
Most Popular Business-Friendly Hotels in Vero Beach
Most Popular Romantic Hotels in Vero Beach
- The Caribbean Court Boutique Hotel
- Vero Beach Hotel & Spa, A Kimpton Hotel
- Costa D'Este Beach Resort


text:
Brifters are shifters that are integrated with the brake levers. Racers like them because they can shift without moving their hands, which probably saves them some time. Traditionally, road bikes have had the shift levers on the down tube, or at the bar ends, or (low endish bike-boom 10 speeds) on the stem.
The LHT comes with bar-end shifters if you buy the complete one; the frame has bosses for down tubes.
Brifters have some disadvantages, particularly for tourers. They're expensive, and they can be fiddly to get to work right. If you bend a derailleur you're pretty well screwed; most bar end or down tube levers can be used in friction mode, where the distance you move the lever controls how far the derailleur moves -- no click to tell you you're in the right place. That means you can shift even when somethings bent or damaged. You also can only change single cog at a time with brifters. With levers, you can shift as many as you'd like. that's handy if you misjudge a hill, and find you need to get a much lower gear, or to downshift three gears at a stop sign.
Most people can get used to any of these systems.