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Hannah's Resto: Nice Place
The resto is nice, clean. but the food is not so impressive. but if you have no other option to eat, you can simply order the bagnet (ilocos' best), pinakbet, and their chicken curry. we tried ordering a lot more, but i suggest you take these. =]
Favorite Dish: bagnet (ilocos' best)
Cafe Leona: Crispy Bagnet and Sisig
This is one of the reasons why I keep comin back in Vigan.. you can eat inside when its warm outside or
when you dine here at night you can sit outside and have a good view of the plaza and crisologo street
Favorite Dish: Bagnet is the most popular dish here..
Sisig is also a must try ..it's different from the ones served in Pampanga because theirs is much crispier..
they also serve delicious authentic Italian pizza :DRelated to:
- Family Travel
- Food and Dining
La Preciosa Restaurant: From pasta to pinakbet
La Preciosa Restaurant was an excellent alternative to the hotel restaurant we stayed in. We had buffet meals which offered more than enough food,and they even obliged to pack our breakfast when we left the hotel early to go to Burgos Lighthouse. The ambience is good,with a gourmet resto look. It has a wide array of ala carte food,and you can even request (well,in our case,they obliged) for something you fancy,and they will be happy to prepare it as long as they have the ingredients. They have mouth-watering desserts,too.
Favorite Dish: I like all,except their version of pinakbet. Sorry,maybe I just got used to a different style of cooking- I can't eat small ampalaya with the seeds,and I don't want my vegetables overcooked.Related to:
- Budget Travel
- Food and Dining
- Family Travel
BergBlick Restaurant: German-Filipino Fusion in Far North
This resto is superb. featured in a newspaper article. i just saw the clipping in the resto frames. anyway, i was actually surprised to find a very fine resto in this far far away north.
BergBlick means in front of a mountain. true enough that the mountains in fronting the facade of the resto.
Favorite Dish: Ilocandia Express - mixed vegestable with coconut milk, chili and topped with crispy bagnet
and a lot more
i am not good in resto reviews but i can assure you that you can have a delectable choices of appretizer, soup, main course, desserts, refreshment and beers. actually german beer. =]Related to:
- Food and Dining
- Family Travel
Saramsam Ylocano Restaurant: Ilocano dish with a Twist
A small, cozy place with lots of antique stuffs... food is great...
Favorite Dish: their pizzas - pinakbet, dinuguan, poque-poque
wild basil iced tea
Saramsam Pasta - with green bellpepper, green & ripe mango, fresh tomatoes, olive oil, onion, shrimp, cilantro and parmesan cheese plus you'll add chili oil and shrimp paste, never thought it'll be a good pasta recipe!
their maja blanca or should i say, corn panna cotta(it's different from the usual maja blanca that we know)
malunggay sherbet
dragon fruit flower lumpiaRelated to:
- Food and Dining
- Family Travel
- Adventure Travel
Saramsam Ylocano Restaurant & Bar: Local Favorites!
Saramsam Ylocano Restaurant & Bar, not far from the cathedral is a well-know restaurant to both tourists and locals. They are well-know for their unique flavors of Pizza. One of the famous pizza they offer is the Dinuguan Pizza. I wasn't able to try this one because it's a holy week when we go there. I just satisfy myself with the Pinakbet Pizza. Pinakbet Pizza is an acquired taste. If you don't like pinakbet or vegetables for that matter, you will not enjoy it. I have never imagined that bagoong(shrimp paste), mozzarella and vegetables will be a good match. You really have to try these pizzas when you get the chance. Don't be deceived by how this restaurant looks from outside. Once you are inside, you'll know what I mean.
Favorite Dish: Pinakbet Pizza
Saramsam Pasta
Local Iced Tea!Related to:
- Road Trip
- Backpacking
- Family Travel
BergBlick Restaurant: A German Treasure
Who would've have imagined there was a German Restaurant in the far flung town of Pagudpod? It was a pleasant surprise for us. The restaurant is in Barangay Burayoc, Pagudpod, perpendicular to the National Highway. It's a cozy place with a contemporary clean look. Their menu is quite extensive, with pansit as a part of it. We would have wanted to order their German Sausage Platter with Sauerkraut, but we couldnt get the majority vote, so we settled for their Potato Wedges, Breaded Chicken Breast, Pork Ribs BBQ and Tuna Pasta. The Potato Wedges were great, and so was the Breaded Chicken Breast. The Tuna Pasta was quite unusual, though, since it had cabbage in it. I'm not sure if that's how the Germans really make it or maybe the chef (who was the German, by the way) simply improvised. Food was more expensive compared to the usual restaurants in Ilocos, but the interesting flavors made it worth it. The servings of the food we ordered were good for only 1 person, but I'm not sure if other orders are for sharing. We spent around P1,000.00 for 4 persons.Related to:
- Family Travel
- Road Trip
- Romantic Travel and Honeymoons
Papa Pau's: Sisig
If you're looking for yummy yet reasonable food, i suggest that you look for papa pau's...we really love the sisig and it cost about P120...serving is good for 2 to 3 people...try also the ribs steak...
Polaris Beach House Restaurant: High Price but Avergae Quality
The prices were a bit steep and the food is of average quality. The food lacks sophistication but the servings are large and filling for 4-6 people.
PEAK SEASON: 1 dish is PHP 400.00
RICE: PHP 12.00 per cup
You can go to the market to buy food and just have it cooked at Polaris for a minimal charge of PHP 50.00. Expect the food to be served in about 2 hours though, especially if there is a long cue of orders.
Favorite Dish: GOOD - Fried Chicken, Grilled Liempo
AVERAGE - Beef Tapa, Beef SteakRelated to:
- Beaches
- Family Travel
- Budget Travel
Pannzian Beach and Mountain Resort Restaurant: Familial and Expensive
The restaurant has better food selections compared with the other resorts but the servings are smaller and the prices are steeper. But take note, we went to Ilocos during the peak season. The prices may go down during off-peak periods.
Favorite Dish: Bagnet - YUmmmmmmmmmmmmmm!!!!!!!!Related to:
- Camping
- Beaches
- Backpacking
Cloud 9 Restaurant: Ever tried Laoag Longganisa?
The restaurant is in the ground floor of the Texicano Hotel. Their menu is quite extensive, with local and international dishes. Breakfast cost P150 which included coffee or chocolate drink, 2 eggs cooked the way you like it, fried rice, fruit and a choice of either Laoag longganisa, tocino, tapa or bacon. Since we were in Laoag, we ordered the longganisa but only 1 piece was served. We had to order extra (P35/piece) to satisfy us. Average cost of lunch is almost the same.
Favorite Dish: The longganisa was good, much better than the one we tried at Vigan. It had the right amount of garlicky salty taste, and didn't have much fat in it.
La Preciosa: Probably the best for authentic Ilocano food
For our first taste of Ilocano cuisine, we made reservations at La Preciosa in Laoag. It was almost 2pm so we must have missed the lunch crowd. Starving by then, we were so excited to eat, not just any food but good Ilocano food! So we ordered what I will later declare as my top three Ilocano dishes (the Batac empanada is a snack and I will get to that later:) ): poqui-poqui , bagnet and dinengdeng. Everything was excellent!
Favorite Dish: The poqui-poqui, dinengdeng, bagnet, all of it!
La Preciosa Fine Dining and Catering Services: A fresh take on Ilocano food
I dined here with my husband and friends in April 2008. We were looking around Laoag City for a good place to eat local food and chanced upon this place.
The first thing that caught our attention was the nice facade and the charming interior design. The attendants were friendly and helpful, although when the place soon became packed with people hungry for Sunday lunch, the service became slower by the minute.
However, I give this place two thumbs up for the food. The price is comparable to the average restaurants in Manila - around PHP 150-200 per person for rice, entree and drink.
I recommend this to all those who would like to get a taste of Ilocano cuisine. Perhaps, it would be also wise to call to reserve a table, especially for lunch time on a weekend.
Favorite Dish: A definite must-try is the Bagbet - a lovely combination of two of Ilocos' favorite dishes, Bagnet and Pinakbet. Bagnet is the lethal delicacy of pork (complete with fat and skin) that's deep-fried twice; Pinakbet is basically sauteed vegetables that has some tomato-based sauce.Related to:
- Historical Travel
- Family Travel
- Food and Dining
La Preciosa Fine Dining: A Sumptuous Ilocano Cuisine
it's a cozy resto with a touch of home.... the food is great, just right quantity...
Favorite Dish: - Crispy Dinuguan
- Pinakbet (ofcourse)
- Carrot cakeRelated to:
- Family Travel
- Food and Dining
- Budget Travel
- 1
Province of Ilocos Norte Hotels
Pannzian Beach and Mountain Resort
We went there last week and stayed overnight. It was our first time in this resort although we have...more
Terra Rika Dive Resort
We stayed four nights and really liked it. At first, we tough about going to the Apo Idon hotel, but...more
Arinaya White Beach Resort
My dad actually found this resort over the internet. We were kind of sceptic about it because we...more
Top Province of Ilocos Norte Hotels
- Pagudpud Hotels
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Ten Cavaliers are on USA Field Hockey High Performance Training Squads
May 14, 2014
CHARLOTTESVILLE, Va. - Eleven Virginia field hockey players have earned spots on 2014 USA Field Hockey High Performance Training squads and will be vying for spots on teams competing at the Women's National Championship June 16-21, 2014 at Spooky Nook Sports, in Lancaster, Pa.
Beginning in the early spring, High Performance Centers serving the New England, New Jersey, Pennsylvania, California, South, Midwest and Mid-Atlantic regions conduct open trials for college-age and older athletes. Once selected to a High Performance Center, athletes receive elite-level training from some of the nation's top coaches over the course of the spring.
At the conclusion of the program, each High Performance Center selects a team to represent its region at the National Championships. Athletes competing in the tournament have the opportunity for selection to the U.S. National Squads.
Caliegh Foust, Megan Kelly and Katie Kelly have been selected to train at the Pennsylvania High Performance Center. Emilia Tapsall will be working out with the New Jersey squad. Tollie Bell, who has an internship in Bay Area this summer, will be training with the California squad. Jeannie Blackwood, Emily Faught, Macy Peebles, Riley Tata, Carissa Vittese and Kelsey LeBlanc will be training with the Mid-Atlantic squad.
Last season, Vittese, playing alongside Virginia alumnae Paige Selenski and Michelle Vittese, was a member of the Mid-Atlantic/South team that won the Women's National Championship. The three also played together on the 2012 Mid-Atlantic team.
USA Field Hockey's High Performance Training Centers identify and train potential National Team athletes through comprehensive training and skill enhancement sessions, as well as premier level competitions. High Performance Centers allow athletes to train in regional areas close to their homes by some of the country's top coaches.
UVA Athletics Information
In the NewsRecent Headlines News Archives
- Top Videos
Jeff White
'Hoos Look to Break Through at CameronMen's Basketball2/13/16At 4:30 p.m. Saturday, in a game ESPN will televise, No. 7 Virginia meets ACC foe Duke at Cameron Indoor Stadium in Durham, N.C.Post-Signing Day Football NotebookFootball2/12/16The start of spring practice is still more than a month away for UVA football players, whose current focus is the team's winter strength and conditioning program.Rivalry Win Continues Cavaliers' AscentMen's Basketball2/10/16In defeating Virginia Tech for the 10th time in the rivals' past 12 meetings, seventh-ranked Virginia never trailed Tuesday night at John Paul Jones Arena.
Jeff White
Director of News Content
A 1985 graduate of UVA, White worked at the Richmond Times-Dispatch until July 2009. He was honored six times as the state's Sportswriter of the Year.
More Headlines
Jeff White: Cavaliers Exit Season With Heads High
Field Hockey | 11/16/2015
The Virginia field hockey team, which had only one senior, finished 15-6 after losing 2-1 to ACC ...
Virginia's Season Ends in 2-1 Loss to Duke in NCAA...
Field Hockey | 11/15/2015
Caleigh Foust scored the lone goal and Rebecca Holden made seven saves as the Cavaliers suffered ...
Virginia Hosts Duke Sunday in NCAA Quarterfinal
Field Hockey | 11/15/2015
Virginia and Duke play at 2 p.m. at Turf Field with the winner advancing to next Friday's NCAA...
Virginia Advances to NCAA Second Round with Overtime Goal...
Field Hockey | 11/14/2015
Video Highlights | Box Score
Riley Tata scored the game-winning goal 8:13 into overtime after a...
Virginia Opens NCAA Field Hockey Championship by Hosting...
Field Hockey | 11/12/2015
Third-seeded Virginia hosts Delaware on Saturday, Nov. 14 at 11:30 a.m. at Turf Field. Duke and...
Virginia to Host NCAA Field Hockey First and Second Round Games
Field Hockey | 11/8/2015
The Virginia field hockey team is the No. 3 seed in the tournament and will host Delaware in a...
Virginia Falls to Top-Ranked Syracuse in Overtime
Field Hockey | 11/06/2015
Virginia erased a two-goal deficit, but fell 3-2 in overtime. Riley Tata and Caleigh Foust scored...
Virginia Takes on Syracuse in ACC Tournament Semifinal
Field Hockey | 11/06/2015
Fourth-seeded Virginia will host No. 1 Syracuse on Friday, Nov. 6 at 1 p.m. at Turf Field. The...
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subset: commoncrawl


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14700 Manchester Road
Directions Ballwin, MO 63011
Want to learn more about a particular vehicle? Check out our Vehicle Showroom, allowing you to configure your own car, truck, minivan or SUV while also learning the technical specifications and available features for each model.
*Sales claim based on new vehicle sales year to date 2015.


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Are the terms less stringent then what was given to Greece? How will the Greek populace react? Germans weren't happy about lending their money to Greece. Wouldn't this be the start of a larger sacrafice? At what point does all this start to blow back on Germany's credit rating? Isn't the only real solution to reset all debt to zero in the EuroZone and jack interest rates up to double digits to prevent inflation? Further...isn't that the only real solution for the U.S. and Japan too? Seems the only logical way to transition from the bursting of a debt cycle.
The Journal's Euro Crisis blog provides real-time updates and new takes on important developments as governments and financial institutions deal with Europe's continuing debt crisis.


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Article Summary
At least one writer at Gizmag was saddened when the Science Museum in London removed its famous Shipping Gallery. Closed in May 2012, the venue of many a childhood rainy Sunday will be replaced by the new Information Age exhibit, which opens in September 2014. However, though the Shipping Gallery is gone, it's also, paradoxically, still with us. That's because the Science Museum, with the help of the University College London and ScanLAB, has created a virtual version of the gallery to make the exhibit available to future generations.
Read the full article: Science Museum preserves Shipping Gallery as virtual exhibit
Related Articles


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I'm Zeta-Haru! I consider myself as a self-taught artist and I'm from Brazil, I'm working with digital media at the moment, and looking for artistic knowledge to enhance my digital drawing techniques, since I passed most part of my time with traditional media.
My inspirations are music, games, dreams and artworks from people I admire, I wish to try different kinds of art styles, from cartoon, manga to realistic, I would like to learn how to draw and make effects for sort of things.
I Hope you like my gallery and if you have any questions or want to contact me, feel free to do it! send me a message or a note


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Three Speed Large Room HEPA Air Purifier from the HEPATech Collection
Hunter's purifiers feature Whisper-Quiet fan technology for more peaceful protection. High performing, Hunter purification systems quickly and effectively removing 99.97% of dust, smoke, and pollen particles as small as 0.1 microns in size. It changes the air up to 6 times an hour and has 30% better odor reduction.
- Top Mounted Programmable Digital LCD Control with Filter Change Reminder
- Fully Programmable Weekday and Weekend Controls
- Whisper Quiet Three Speed Fan
- Portable Design for Floor Use
- Designed for Large Rooms up to 19' x 21'
- HEPATech Filter
- Separate Ionizer Enhances Air Cleaning and Freshens the Air
- CADR (Clean Air Delivery Rate) 260 smoke, 260 dust, and 260 pollen
- Changes Room Air up to 6 Times an Hour
- Replaceable Filters
- 5 Year Limited Warranty
- Height: 21"
- Width: 17"
- Depth: 10"
Additional Hunter Links
This Hunter item can also be referenced by the following color/finish specific model #:
- Hunter 30378*
*Discontinued model or finish
More Than Just a Store - Your Reasons to Shop
Discover the best online deals for the 30378 and everything else for your home from the leading online home improvement store.
We're committed to providing you with the best assortment of Hunter products with over 400 warehouses across the country.
Our knowledgeable product specialists work to bring you the best prices on every product and provide unmatched customer service. Your satisfaction is our highest priority!
Manufacturer Resources
Installation Resource Center
Whether you are installing the product yourself or hiring a professional, our installation Resource Center has everything you need to get your project done. Visit the Installation Resource Center to get started.


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- Home
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Induction of aberrant crypt foci in DNA mismatch repair-deficient mice by the food-borne carcinogen 2-amino-1-methyl-6-phenylimidazo [4,5-b] pyridine (PhIP).
|Induction of aberrant crypt foci in DNA mismatch repair-deficient mice by the food-borne carcinogen 2-amino-1-methyl-6-phenylimidazo [4,5-b] pyridine (PhIP).
|Publication Type
|Journal Article
|Year of Publication
|Smith-Roe SL, Löhr CV, Bildfell RJ, Fischer KA, Hegan DC, Glazer PM, Buermeyer AB
|Cancer letters
|Date Published
|2006 Nov 28
|Adaptor Proteins, Signal Transducing, Animals, Carcinogens, Carrier Proteins, Colon, Colonic Neoplasms, DNA Mismatch Repair, DNA, Neoplasm, Hematologic Neoplasms, Imidazoles, Incidence, Mice, Mice, Knockout, Nuclear Proteins, Precancerous Conditions, Survival Rate
Disruption of the DNA mismatch repair (MMR) pathway results in elevated mutation rates, inappropriate survival of cells bearing DNA damage, and increased cancer risk. Relatively little is known about the impact of environmentally relevant carcinogens on cancer risk in individuals with MMR-deficiency. We evaluated the effect of MMR status (Mlh1(+/+) versus Mlh1(-/-)) on the carcinogenic potential of the cooked-meat mutagen, 2-amino-1-methyl-6-phenylimidazo [4,5-b] pyridine (PhIP) in mice. PhIP exposure did not obviously increase lymphoma or small intestinal tumorigenesis in either Mlh1-deficient or -proficient mice. In contrast, the frequency of aberrant crypt foci (ACF), a preneoplastic biomarker for colon tumorigenesis, was increased by PhIP, and the increase due to PhIP was significantly greater in Mlh1(-/-) versus wild-type littermates. This apparent heightened susceptibility to induction of ACF parallels the previously reported hypermutability of Mlh1-deficient mice to PhIP and is consistent with the hypothesis that MMR-deficiency would increase the likelihood of PhIP-induced carcinogenic mutations. Further evaluation of the risk that consumption of heterocyclic amines may impart to MMR-deficient individuals therefore is warranted.
|Alternate Journal
|Cancer Lett.


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This profile was last updated on 3/30/06 and contains information from public web pages and contributions from the ZoomInfo community.
Mr. Albert J. CrossonWrong Albert J. Crosson?
Vice Chairman
Phone: (702) ***-**** HQ PhoneEmail: a***@***.com
Local Address: Reno , Nevada , United States
International Game Technology PLC
6355 South Buffalo Drive
Las Vegas , Nevada 89113
United States
Company Description: International Game Technology (IGT) is a global gaming company specializing in the design, manufacture, and marketing of electronic gaming equipment and network... more
ProPub_Iteration_NoTests.312[02] SEIDXWK-7


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Monday, November 26, 2012 3:01 AM EST
State teeters on edge of a fiscal cliff
By Sen. Joe Markley
You may have heard that our state is facing a gloom-and-doom budget scenario: a $365 million hole this fiscal year, and deficits of more than $1 billion in each of the next two years.
The current budget took effect just four months ago, but already revenue is down sharply and spending is up. The causes are clear, and not surprising:
People are not buying goods, so sales tax collection is less than expect. Corporation tax revenue and money received from the state's casinos have also declined.
Medicaid costs have increased by more than $260 million.
Personal expenses, salaries and overtime for state workers are up by more than $10 million.
In a November revenue report, the Office of Policy and Management and the Office of Fiscal Analysis (the state's number crunchers) announced the alarming $365 million shortfall. As recently as Nov. 1, the administration projected a deficit of only $61 million.
Why are we just now learning of these bad numbers? It's hard to not suspect a conscious decision was made to hold the bad news till after the election.
In December, State Comptroller Kevin Lembo is expected to issue a letter signaling a series of actions that must take place under state law. The administration must put together a plan to address the problem, which might include cuts in spending, cuts in programs, and layoffs.
Gov. Dannel P. Malloy is optimistic state income-tax receipts will climb next spring, as many of Connecticut's wealthier residents sell their stocks and report capital gains before federal income tax rates rise. However, this is a one-time revenue enhancer, and by no means certain.
What alternatives do we have besides wishful thinking?
For too many years, our responses to budget deficits have been tax increases and borrowing.
That has driven down our state economy and our fiscal rating. We simply can't continue down that path.
We must reduce state spending, carefully but significantly, and steadily.
As a member of the Appropriations Committee, I helped prepare an alternative budget, which required no tax increases and no additional borrowing.
Though the legislative majority rejected it, that budget can serve as a blueprint as we return to the issue this January.
Fixing this budget hole is and has been the No. 1 priority at the Capitol. It can't be said enough: Connecticut has a spending problem.
It's one reason Moody's lowered our credit rating last year. We also finished dead last in an assessment of states' credit quality released last week by Conning Inc., a Hartford-based company that does financial research, primarily for insurers.
And the State of the States' Municipal Credit Research Report, prepared twice a year, ranks us 50th among the 50 states on credit quality, based on revenue growth, year-over-year employment gains and foreclosure rates.
Paul Mansour, managing director of Conning's municipal credit research group, said, "The reality is quite alarming. The state is among the worst in job creation, tax revenue growth, and has not yet seen a recovery in home prices. It has very high debt and retirement obligations, little budget flexibility and no rainy day fund balance."
We are standing at the edge of the cliff.
We need to apply the old Yankee virtues of thrift and restraint. I will do my very best to find savings, and to oppose any effort to raise taxes or to put our state deeper in debt.
Sen. Joe Markley, R-16th District, represents Southington, Wolcott, and parts of Cheshire and Waterbury.


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So I'm trying to decide if I should come back to wordpress or stay at blogger. Oh the decisions I have to make, lol.
Well I've decided m..
to move back to blogger. You can find me at
http://crazymomto5boys.blogspot.com/ Sorry for any inconvenience this causes you.. I'm actually torn about it, however I can do more with blogger than I can with wordpress.
I won't be online
We are moving this weekend. So I won't be around until next week sometime. I hate moving, but we are no strangers to it.. hahaha! Anyhow I hope you all have a great weekend, see ya on the flipside! ;)
"Who's your blog crush?"
Talk To Me Tuesday over @ Tip Junkie.. subject today: "Who's your blog crush?"
I have several blogs I absolutely have to read or check on every day written by friends and acquaintances. But there is one blog that I absolutely LOVE to read, even when I didn't have the internet and I went to the library, this gal rocks. Her name is Kelli, her blog is http://www.africankelli.com/ This sweet gal totally takes the cake. She is a very compassionate, loving, giving, honest, hard working, friendly, crafty… my list could go on and on, she's seriously great. I love reading Kelli's blog because her posts are so well written, unlike mine. I always have run-on sentences and I'm sure I don't always make a lot of sense, lol. But Kelli writes it just so.. she writes so you want to come back again and again and see what she's been up to. She's on my "celebs I'd like to meet list" because she is such a ray of sunshine I know I'd love her in an instant. So if you ever get a minute, stop by her blog and leave a comment. She is SO great to always comment back to you when you leave one for her, I think she's darn near perfect.
Hallelujah.. We have a house. It isn't big, but it's 4 bedroom 2.5 baths and it's all ours. It turns out we'll be buying it. It is about 1750sqft, so not big, but it has lots of potential for us to add on later. It sits on 2 acres and the yard hasn't been taken care of well, but it, too, has lots of potential. I'll even be able to have a garden next year, yeah! We should be able to move out next weekend like we had originally planned.
Book fair.. nightmare! Our elementary has the biggest revenue for our "scholastic district", we sell a lot of books, and the kids love it. This year it has been a nightmare because the lady who usually does it quit. They wanted me to spearhead it but I said no, which I think I posted about already. Anyhow getting volunteers to help set up has been a complete and utter pain in the butt. I've done the calling for 1.5 years now and this was the last time. I'm tired of putting forth all this effort when nobody else wants to do the same. The book fair starts next week and there is still one day that needs help and quite frankly, I don't care. I'm done, I won't do it again. Grrr! Well I'm off to the school now to hang up the volunteer list I do have and then I'm coming home. Have a great weekend!
Life isn't fun sometimes..
Well as it turns out we won't be moving to Mink Creek, or at least the house we had planned on anyway. A rotten turn of events, the guy renting the place is doing something different and is not going to rent to us. So we've been stressing over where we are going to go, what we're going to do. I'm rather tired of it, lol. I'm sad too because MC is the best place to live ever!
So anyhow, I've not been writing as much this month as I usually do. I've been super depressed with life in general and how my life is going. Kurt & I have been at each other's throat's too so that doesn't help, lol. We'll be fine, we don't fight often so that is nice. I just want life to return to normal ASAP!
Work is going good, I really like working half days. I still have time to come home and clean up the house or run my errands without 5 children in tow. I make a few dollars and at least get out of the house to see my best friend who works at the school too. Of course we don't work in the same classroom, darn it, but it's still nice to have her there with me. Have a great day.. I'm off to do nothing.
What inspired me to start blogging?
This post was inspired by Tip Junkie http://tipjunkie.blogspot.com/ Talk To Me Tuesday.
I had started hearing people talk about blogging. I wasn't sure what it was at first and then I started finding people linking to their blogs. One I first started reading was by Dooce. Anyhow, I really thought it would be a great way for me to have a place I could easily put my feelings on, what my kids accomplished, etc. It was an easier way for me to journal, faster than writing it all out on paper. I started in February 2006, and I started over on blogspot. I moved to wordpress when some of my other friends did. I'm really glad I did, there are so many things I've written about that I wouldn't have otherwise. I love how easy it is to jump on the computer and write an entry.


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Featured news
Why the Klez worm just won't go away
Soon after a virus or worm wreaks havoc across the globe, it's often followed by copycat variants. For example, within days of the original ILOVEYOU virus infection that took place two years ago, some 40 ILOVEYOU variants circulated on the Internet, each with its own distinctive quirk.
Why is this? Because for every virus that is successful (i.e., can spread itself and do damage on remote computers), there are hundreds of viruses that never see the light of day. So when a virus manages to unleash itself on the world, other virus writers try to ride that success and personalize the digital miscreant with their own messages. Luckily, most antivirus programs can stop these copycats before they hit your computer.
[ Read more ]
Reading our newsletter every Monday will keep you up-to-date with security news.
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Celebrate in the Hi-Lo's 80th Anniversary!
The Hi-Los are a subset group of singers auditioned from the Penn State Glee Club. Founded in 1934, the Hi-Los are proud to celebrate their 80th anniversary this year! Usually consisting of around 16 men, the group primarily unaccompanied and is particularly geared toward the lighter and more entertaining side of male music. The group performs everything from traditional glees and folk songs to the latest and greatest show tunes and pop songs, some of which are even arranged by members within the group!
Visit the alumni page to find out about the Anniversary Weekend and how to register for what should be an unforgettable weekend!
Current Hi-Lo's Members
Phil Aspen
Brian Bender
Kyle Chivetta
Michael DePodwin
Connor Henderson
Kenneth Moore
Aryn Santrock
Alex Strohl
Mitch Shuey
Steve Valente
Reese Wamsley
About >


text:
We have .NET code (C#) that writes to a SQLite database, which is then read by an iOS (iPhone) app with objective-c.
The date format used in SQLite is NSTimeInterval (to NSDate with dateWithIntervalSince1970) because it's efficient on the iPhone.
How can .NET DateTime be converted to NSTimeInterval so that when it is extracted with dateWithIntervalSince1970 the date is correct?
Notes: 1) I tried to search on how NSTimeInterval works fundamentally but only find this opaque documentation: http://developer.apple.com/library/mac/#documentation/Cocoa/Reference/Foundation/Miscellaneous/Foundation_DataTypes/Reference/reference.html
2) Although C# code would be ideal I'd be happy with pseudo-code that goes from 3 ints (year/month/day) to a double.


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I have listed a new property at 1080 EYREMOUNT DR in West Vancouver.
Expect the best when you enter this thoughtfully designed estate by one of West Vancouver's top custom home builders. Over 5300sqft. of luxurious living- 6 bed/6 bath, opulent living & dining, gourmet kitchen w/ butler's pantry, fam room, rec room, media, 2 offices, nanny suite, & exquisite master suite w/private deck, 3 car garage. The crystal chandelier & floating spiral staircase are some of the elegant features in this masterpiece. Enjoy Brazilian cherry hardwood, radiant floors, A/C & 4 grand fireplaces! The spectacular landscape & water fountain graciously complement this 18,340 sq.ft level gated property. Situated in the heart of the British Properties close to Collingwood Private School, Capilano Golf & Hollyburn!


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| O-T Lounge
| Best neighborhoods in Lafayette? - LSU_2012 on 4/16/15 at 6:26 pm
Whatever criteria you want to use Imo 1. West bayou 2. Beaulliu place 3. Rivergate 4. East Bayou 5. Bendel Gardens A lot of others that could be included...View Topic - Replies (16)
| Music Board
| Why the hate for Sugar Ray? - LSU_2012 on 4/9/15 at 9:18 pm
Don't understand why they get so much hate :dunno: ...View Topic - Replies (10)
| O-T Lounge
| How close are we to living the real life 1984? - LSU_2012 on 4/4/15 at 12:55 am
How accurate was Orwell in this masterpiece?...View Topic - Replies (10)
| Music Board
| Best singer songwriter today? - LSU_2012 on 3/23/15 at 9:39 pm
My vote would go to Bon Iver :bow:...View Topic - Replies (19)
| Music Board
| Does anyone on this board like Cherub? - LSU_2012 on 3/22/15 at 6:25 pm
Love this band :bow: https://www.youtube.com/watch?v=mJsI0zTA5qc https://www.youtube.com/watch?v=E45fogGN_Y8 https://www.youtube.com/watch?v=JZB3LTNjTWc...View Topic - Replies (3)
| Tiger Rant
| 2015-16 LSU Basketball Thread - LSU_2012 on 3/19/15 at 10:46 pm
Just a look ahead https://www.youtube.com/watch?v=KnjzoTBNwGo https://www.youtube.com/watch?v=wAjiJsO6yWA https://www.youtube.com/watch?v=i0bfi1pd2QE Hopefully!! https://www.youtube.com/watch?v=fFnwCLkkNYw Plus we return a bunch of talent. I believe Martin and Mickey will have th...
Posted on Tiger RantView Topic - Replies (1)
| More Sports
| I believe in the NFL again - LSU_2012 on 3/12/15 at 2:12 pm
This off season is insane so far. This is great for the NFL!!...View Topic - Replies (9)
| Food and Drink
| Which Which Superior Sandwiches - LSU_2012 on 3/8/15 at 12:50 am
Love this newly opened place in Laffy. Like it better then subway or Jimmy Johns. Milkshakes are amazing!...
Posted on Food and DrinkView Topic - Replies (3)
| O-T Lounge
| T-minus 162 days till I move in to LSU - LSU_2012 on 3/8/15 at 12:40 am
What are some tips that would be beneficial to any Freshmen? Also I would like to hear some regrets about your Freshmen year. Lets hear it! ...View Topic - Replies (36)
| O-T Lounge
| Laffy O-T'ers: Is Red's one of the best health clubs in the country? - LSU_2012 on 2/26/15 at 12:18 am
It seems to have everything there. anyone been to enough health clubs to make this call. Loved growing up around that place! Some of my best memories were made at Red's....View Topic - Replies (25)
| O-T Lounge
| Best bars/nightclubs/lounges/etc. in Louisiana? (Outside of NOLA) - LSU_2012 on 2/16/15 at 3:43 pm
Somewhere in tiger land? The keg in laffy? Where is it? I left Nola out because I assume they would have all of the top places...View Topic - Replies (18)
| More Sports
| Off season NFL Thread: Worst NFL QB you have seen? - LSU_2012 on 2/11/15 at 10:08 pm
Tyler Palko http://sports.yahoo.com/nfl/players/8639/ Ryan Lindley http://espn.go.com/nfl/player/_/id/14883/ryan-lindley Those are the two that come to mind at first I'm sure there are others I can't think of...View Topic - Replies (16)
| Music Board
| Best Dave Matthews Band songs? - LSU_2012 on 2/11/15 at 8:53 pm
really getting into their music, and want to know what some of their best work is? My favorite so far is #41...View Topic - Replies (26)
| O-T Lounge
| Lets talk Dan Bilzerian - LSU_2012 on 1/28/15 at 8:15 pm
How much of a baller is this dude? Or do you find his lifestyle to extravagant https://www.youtube.com/watch?v=-wAB11GndpY Also check out this dudes Instagram http://instagram.com/danbilzerian...View Topic - Replies (32)
| More Sports
| Who remembers the two college kids sneaking into NOLA Super Bowl? - LSU_2012 on 1/27/15 at 9:39 pm
https://www.youtube.com/watch?v=mA-kLRlqMXw In honor of super bowl week This was awesome!...View Topic - Replies (2)
| Music Board
| What is so great about Phish and The Grateful Dead - LSU_2012 on 1/27/15 at 7:50 pm
Not quality music in IMHO. So what cause people to be so obsessed with these frickers? ...View Topic - Replies (20)
| O-T Lounge
| Mardi Gras= High Schoolers that never grew up - LSU_2012 on 1/21/15 at 9:32 pm
Most Elitist thing you will see in this great state of Louisiana is Mardi Gras. Mardi Gras is just another excuse for citizens to get piss arse drunk nothing more. When I say Elitist's i'm referring to krewe's and balls and all that stuff...View Topic - Replies (53)
| SEC Rant
| 75 years, 11 months, and 23 days, 27,751 days, - LSU_2012 on 1/14/15 at 7:46 am
27,751 days is equal to 3,964 weeks and 3 days. The total time span from 1939-01-22 to 2015-01-14 is 666,024 hours. This is equivalent to 39,961,440 minutes. You can also convert 27,751 days to 2,397,686,400 seconds. Today is 1/14/2015 and 1/22/1939 is exactly 27751 days before today. ...
Posted on SEC RantView Topic - Replies (12)
| SEC Rant
| An Open Letter to A&M - LSU_2012 on 1/13/15 at 9:03 pm
What drugs do you guys continuously consume to make you think you are worth a shite. The last time the aggies won a championship was the Year Adolf fricking Hitler was Time's man of the year. The fricking holocaust wasn't even a thing the last time you won. At least have some respect for the majorit...
Posted on SEC RantView Topic - Replies (27)
| O-T Lounge
| When I take a nap after school I feel frozen in my sleep - LSU_2012 on 1/7/15 at 7:12 pm
I looked it up and it is a phenomena called sleep paralysis. The first time this happened I freaked out and it sucked. Since then I have loved it, it is awesome and a complete out of body experience. Anyone else have this? ...View Topic - Replies (27)
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Best features: low cost, pleasant front desk staff and yummy cookies in the afternoon. Other than that, nothing special about this hotel. That said, I was there just one night for a nearby celebration and it was okay.
Best features: low cost, pleasant front desk staff and yummy cookies in the afternoon. Other than that, nothing special about this hotel. That said, I was there just one night for a nearby celebration and it was okay.
I have a personal issue going on that forced me out of my apartment and Jade, and matthew esp (and the staff) have been absolutely wonderful. Would suggest this too anyone for any lodging or vacation stays.
The beds, the rooms, the Airport Diner, and esp the staff really make it feel like home.
Thank you to all you guys for what you have helped with you all ROCK!!!
I have never experienced the quality of professionalism & customer service like that of the Manchester Airport Holiday Inn. On my first stay, I was actually picked up at the airport by the General Manager Jade. This was due to an employee out sick, so Jade rolled up her sleeves, jumped into the shuttle van to greet my 2 year old twin boys and me at the airport. Kudos to Jade. Then after check-in, I realized it was going to be a tight fit for 2 cribs in the room, I spoke to Carissa at the front desk to explain my situation. About 20 minutes later, Carissa came to the next door Diner, as we were eating dinner, she handed me a new room key and told me she had upgraded us to a suite, so we would have a bit more room. Well, it turned out to be more than the typical hotel suite, it was more along the lines of a beautiful one bedroom apt. I have never experienced the "beyond my expectations" at hotel of this kind, nor at any other hotel period!
We are now back for our second visit and it just keeps getting better. I actually feel at home here. Every time my boys and I walk into the lobby, there's Amanda behind the lobby counter, with that warm, caring smile, and she has the best places for dinner, just stop by and ask her.
We went for a swim last night in the indoor pool, Marty asked if the water needed a little warming up, we said yes, within 15 minutes my twins were able to swim & enjoy the warmer pool water. Incredible!
I have the choice of staying in a furnished apt for a few months, but I opted to stay right here at this hotel. I feel at home here, along with my twin boys.
Come and feel the experience of the staff and the nice atmosphere this hotel has to offer.
Based on previous reviews and an early morning flight out of MHT airport, I booked here for one overnight. First impression of the lobby and exterior was positive - updated, renovated and nice. That unfortunately was the last good impression I had of this property.
I found the rooms to be very outdated, even by Holiday Inn standards. As I exited the elevator onto the 4th floor I noticed a funny odor in the hallway which continued all the way down to the room. It wasn't smoke or anything necessarily foul, but more like an old, musty smell you might get from your aunt's house or something. Weird.
The room furniture is so old that it probably came from a thrift store, and the sofa bed was so dusty we didn't dare even sit on it. You can tell from the walls and floorboards that this is an old property. The only modern things in the room was the flat screen TV and the shower/toilet room - rest of it, circa 1970 or 80-something. Bed was OK but the headboard was as old as the rest of the decor and not as comfortable as I'm used to at newer Holiday Inns.
The front desk wasn't impressive either. Service was fine and polite, but there was only 1 young college-aged woman on duty, not in any manner of professional dress and was very harried from being alone. There was a helpful maintenance worker who helped fixed the printer in the business center however. Parking was a pain as the hotel didn't seem that busy but the lot was still almost full.
Personally, I wouldn't stay here again but I understand the convenience factor to MHT - but there are other, better choices. Hotel is set well off I-293 so there was no noticeable traffic noise and there are gas stations across the street if you need to fill up your rental car, plus a Dunkin Donuts. I didn't get to eat at the diner but it was quite busy.
We stayed here the night before a recent family trip to germany, although we did not have an early flight I prefer to get to the airport the night before in case to traffic or weather problems. When compared with parking alone this was a really good deal as the mystery hotel on a booking site. The check in was good, the room was a bit small for a family room but we only needed an quick over night and we all slept well. The staff in the restaurant were excellent the snacks we ordered (burgers, nachos, toasted sandwiches ) were excellent really hot, quick and generous portions much better than a recent visit to a Mexican chain restaurant. Based in the food in the bar the night before we decided to take up the £15for two breakfast offer which was really good value and very enjoyable . The reception arranged our transfer to the airport - again great service, and when we returned a few days later they picked us up very promptly
I had to spend a night near the Manchester Airport and found this hotel perfect. The shuttle responded promptly to my call from the airport after I arrived, the bed was very comfortable and the bath was very clean, I loved the shower (although mine had a leaky shower head which I reported to the staff and they promised to have a plumber take care of it for the next visitor) and the area was quiet. There is a "diner" type restaurant attached to the hotel which I did not use, nor did I stay late enough to sample any breakfast. There is a McDonalds directly across the street, however, and I will make this my regular place to stay in Manchester.
This was our second time at this hotel in Manchester, NH. We LOVE it here and that is why we decided to go back. We first stayed here in May 2011 as we were driving from New York City, we were on our Honeymoon. The front desk workers are super nice and friendly. They could answer any question we had about the area.
The rooms were very clean, cozy, perfect temperature and huge!! Bathrooms were very well cleaned and maintained!
We travelled around the area and did loads of Christmas Shopping! Love the Long Horn Steak House!! WOW we will be back there again!!!
HOT Breakfast was excellent!!! It was a great start to our day!!!
Check in and check out was a breeze!
Pool is very nice and clean also! Spent some down time there!!
We will be back again soon!!!
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Article | April 30, 1995
Supplier news: Appointments, promotions
Union Standard Equipment Co. (Bronx, NY): Andrew Greenberg, sales mgr. packaging machinery div.; John S. Greenberg, general mgr., headquarters.
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L'Oreal Feria Haircolor
664 reviews
49% would repurchase
Package Quality: 3.8
Price: $$
Package Quality: 3.8
Price: $$
INGREDIENTSShimmering Conditioning Permanent Colour Gel: Aqua/Water, PEG-4 Rapeseedamide, Alcohol Denat., Glyceryl Lauryl Ether, Deceth-3, Propylene Glycol, Laureth-5 Carboxylic Acid, Ethanolamine, Dipropylene Glycol, Hexylene Glycol, Ammonium Hydroxide, Polyquarternium-6, Oleyl Alcohol, Parfum/Fragrance, Ammonium Thiolactate, P-Phenylenediamine, Resorcinol, EDTA, Polyquarternium-24, Erythorbic Acid, M-Aminophenol, N,N-BIS(2-Hydroxyethyl)-P-Phenylenediamine Sulfate, 2-Methylresorcinol, 2,4-Diaminophenoxyethanol HCl. Aromatic Shimmer Serum: Helianthus Annuus/Sunflower Seed Oil, Parfum/Fragrance. Shimmer Boost Hydrating Conditioner: Aqua/Water, Cyclopentasiloxane, Cetearyl Alcohol, Candelilla Wax, Cetyl Esters, Dimethiconol, Parfum/Fragrance, Phenoxyethanol, Polyquarternium-37, PEG-150/Stearyl Alcohol/SMDI Copolymer, Mineral Oil, Methylparaben, PEG-150 Distearate, Hydroxypropyl Starch Phosphate, PPG-1 Trideceth-6, Chlorhexidine Dihydrochloride, Aloe Barbadensis/Aloe Barbadensis Leaf Juice, Propylene Glycol, Camellia Sinensis/Camellia Sinensis Leaf Extract.
Age: 19-24
Skin: Combination, Fair-Medium, Not Sure
Hair: Red, Other, Other
Eyes: Hazel
This product has given me a great color and was super easy to use! HOWEVER, it is making my head itch like nothing else!! It's been two days so far and I still want to drag a comb through my scalp every five minutes! I hope this goes away though, because I do really like the color and coverage this has given me!
Age: 19-24
Skin: Sensitive, Fair, Not Sure
Hair: Brunette, Other, Other
Eyes: Hazel
Please do not use this product! I am a professional hairdresser and every time a client sits in my chair and tells me they color their hair at home, I have to ask them if they use feria because it is made from the SAME stuff that is in TATTOO INK! Every professional colorist you talk to will tell you NOT to use this! It may look really great and not fade out but if you ever decide to change your hair color you are going to run into some serious issues and risk damaging the integrity of your hair. If you are going to color your hair at home please go to Sally beauty supply and pick up any brand (NOT feria!) and use it with a 10-20 volume developer! (only 20 volume if you are wanting gray coverage).
Age: 18 & Under
Skin: Combination, Fair-Medium, Neutral
Hair: Black, Straight, Fine
Eyes: Brown
my HG hair dye. love it so much
color doesnt fade, and barely damages my hair.
also, find the color is very vivid and dimensional!
ive been using this for years and i havnt found anything to replace it :)
btw i have thin hair so im surprised to the extent it doesnt damage :)
Age: 36-43
Skin: Combination, Fair, Not Sure
Hair: Brunette, Straight, Fine
Eyes: Brown
I used to use this stuff all the time when I was in my early twenties. I grabbed a box at CVS yesterday - number 66. I forgot how messy Feria is! What a mess all over the place. I'm normally very messy during coloring but this was so runny it was ridiculous!
Oh and I followed the touch up instructions AND used protein filler and my ends are too dark. Poop.
Age: 18 & Under
Skin: Acne-prone, Medium, Not Sure
Hair: Black, Wavy, Medium
Eyes: Brown
This is an amazing product. I have dyed my hair 3 times with this dye so far and since the last time I dyed it, it's been two months and three weeks! It works really well with a color protecting shampoo preferably the same brand name. Big thumbs up (:
Age: 25-29
Skin: Combination, Fair-Medium, Cool
Hair: Brunette, Wavy, Fine
Eyes: Green
I've been dying my hair for over 15 years now, and it's the first time i give Feria a try. The reason? I wanted a true red, and i couldn't find one in other brands.
I picked up "Ruby Fusion" (66), or very rich auburn. My starting color (not natural) was a light reddish brown, obtained after 2 bleaches and one perm color over the last two months. I had brown-black hair.
Onto the review: the smell is as bad as the other brands, gloves are the same, process is the same BUT i hated the bottle, it is INCREDIBLY RUNNY! I'm used to squeeze the bottle but if you do that with Feria, it continues running, and it's liquid! I re-painted my whole bathroom red, it looked like a crime scene!!
The result is nice, but not nearly as red as the picture, even though technically my starting color was a bit lighter. I wanted deep RED, i got reddish brown. It's pretty, but not what i wanted. I guess i will have to go to my hairdresser next time.
15$ that i shouldn't have spent.....will not buy again.
Age: 18 & Under
Skin: Combination, Fair-Medium, Not Sure
Hair: Brunette, Straight, Fine
Eyes: Brown
I could go on forever about how much I disliked this line of hair color. My hair is very fine and silky, and although I dye it, I invest a lot of time to keep my healthy and smooth.
My mom picked this up for me thinking it would be a nice new dye to try. It looked nice after it was done, but my hair felt TERRIBLE and very dry. I assumed it was just not using enough conditioner and figured it was no big deal. But then I got in the shower the next day. By the amount of black rinsing from my hair, I assumed I would have no hair color left when I got out. It was a ratty mess afterwards--not smooth or sleek at all. I deep conditioned, and even then, hair color was washing out. Fast forward about a week and I'm back to my old color. Another two weeks have passed after that but I have still kept the new, hay-like texture. Wonderful.
I would never recommend this product to ANYONE. DO. NOT. BUY.
Age: 19-24
Skin: Combination, Fair, Not Sure
Hair: Brown, Other, Other
Eyes: Hazel
I started off using power reds "true red rich auburn" the color would wash out with every shower even in cold water, i had to recolor every 2 weeks to maintain the bright red. Today, i tried #40 espresso over my faded red hair. My hair is now a dark chocolate brown with red tones when light hits it. I think the power reds are horrible colors that fade way too quick but the espresso seems to be fine.
Age: 18 & Under
Skin: Sensitive, Olive, Not Sure
Hair: Brown, Other, Other
Eyes: Brown
Amazing amazing color~ I used 66 (Very Rich Auburn) and the results were promising. However, it didn't last as long as Preference, still I touch up my roots with this color every 6-8 weeks so it is okay for the color to fade.
Age: 25-29
Skin: Combination, Fair-Medium, Warm
Hair: Blond, Wavy, Medium
Eyes: Green
Feria is one of my all time favorite drugstore box colors (when coloring your hair light brown or darker). If I want to lift my color, to a dirty blond or platinum- then I use L'Oreal Les blonde. L'Oreal is the only drugstore brand of hair color i will buy, because most of their boxed colors are the same exact formula as their professional salon grade products. I can always count on their brand to be consistent, and give me the exact results that I am looking for. I have tried other brands- but i end up disliking them because the color is way WAY off from the sample color on the side of the box, because i hate the way it smells and how harsh it ends up being on my hair when I am done washing the product out. The conditioner that comes with their professional salon grade products is AMAZING! it will hydrate and nourish your hair back to the way it was. i would absolutely reccomend this product to anyone to try out.... i love it and im pretty sure you will too <3
Popular Hair Color Products
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THORINGTON- Mr. Robert Thorington, age 76, of Cedar Springs, went home to be with his Lord and Savior on Monday, November 21, 2011. He was the youngest of ten children and worked on the family farm. After graduating from high school, Bob married Betty Lou Haviland. Bob worked for 34 plus years at Guardsman Chemical. He and Betty were members of First Baptist Church of Cedar Springs. For 16 years Bob worked part-time at Family Fare in Cedar Springs.He was a gentleman who loved the Lord and his family. Bob is survived by his loving wife of nearly 56 years, Betty; children, Cynthia and Robert Beals of Grand Blanc, Debra and Robert VanDyke of Rockford, Linda and Timothy Rysdyk of Rockford, Julie and Jesse Mata of Holland, James and Jilayne Thorington of Rockford; 17 grandchildren; five great-grandchildren; sister, Mrs. Bernice Helsel; brother, John and Darlene Thorington; and nieces and nephews. The Service of Praise and Thanksgiving for the gift of everlasting life through Jesus Christ for Mr. Thorington will be Wednesday at 1:00 p.m. at First Baptist Church of Cedar Springs, 233 S. Main Street, Cedar Springs, with Pastor Jim Howard officiating. Interment in Nelson Township Cemetery. Those planning an expression of sympathy are asked to consider First Baptist Church of Cedar Springs. Relatives and friends may meet with the family at the Pederson Funeral Home on Tuesday from 7 to 9 p.m. Pederson Funeral Home, Rockford
Published in Grand Rapids Press on Nov. 22, 2011
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Neck Pain and Headache Self Screen:
Feel pain? We can help! Dr. Jason Hulme and Dr. Jesse Riley in the first edition of the Active Spine and Joint Center video series.
Trigger Point Dry Needling
TDN is an effective treatment for Headaches, Migraines, Back Pain, Hip Pain, Plantar Fasciitis and Musculoskeletal Pain not responding to other soft tissue therapies or patient who wish to recover or return to sports as quick as possible.
Dr. Jesse Riley
Dr. Riley is one of the upcoming next great musculoskeletal providers in the greater Nashville area. Whether you need care for an injury or are looking to improve function and strength we have the tools to get the job done. Give us a call today to schedule an appointment at 615-537-5520.
Dr. Jason Hulme
Dr. Jason Hulme is our local dry needling and functional movement specialist. Dr. Hulme travels the country as an educator instructing doctors of chiropractic, physical therapists and osteopaths who share his commitment to providing patients with hands-on care and, above all, results.
We help our patients reach and exceed their health goals–performing better in life and sport. We serve as one of the few practices in the country to offer chiropractic manipulation soft-tissue techniques, therapeutic rehabilitation and dry needling. And, we're growing–adding functional movement screenings, 3-D gait analysis using our state-of-the-art OptoGait system and injury prevention / risk assessments.
Treatment Designed For You
Each patient is unique, requiring equally distinctive treatment programs. While chiropractic adjustments are important, they are only one health care tool. Some patients need adjustment, others benefit from muscular manipulation or trigger point dry needling. A majority of our patients require a combination of joint manipulation, muscular therapy and rehabilitation techniques.
Correct the Cause of Injury
We offer an evidence-based, integrated approach to your healthcare. The key to this model is to diagnose not only the symptoms you have, but WHY you have them. At Active Spine and Joint Center we take the time necessary to uncover the root cause of your painful syndrome and do what it takes to correct it.
Integrated Care
Our office specializes in conservative care for musculoskeletal injuries. In some cases it is beneficial to work with other medical professionals to provide you with the care you need. If further medical intervention is needed or warranted we will work with your current PCP or other medical professional to make sure you receive the highest quality care.


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Original Research ARTICLE
The OncoFinder algorithm for minimizing the errors introduced by the high-throughput methods of transcriptome analysis
- 1Group for Genomic Regulation of Cell Signaling Systems, Shemyakin-Ovchinnikov Institute of Bioorganic Chemistry, Russian Academy of Sciences, Moscow, Russia
- 2Laboratory of Bioinformatics, D. Rogachyov Federal Research Center of Pediatric Hematology, Oncology and Immunology, Moscow, Russia
- 3Pathway Pharmaceuticals, Wan Chai, Hong Kong
- 4Laboratory of Systems Biology, A.I. Burnasyan Federal Medical Biophysical Center, Moscow, Russia
The diversity of the installed sequencing and microarray equipment make it increasingly difficult to compare and analyze the gene expression datasets obtained using the different methods. Many applications requiring high-quality and low error rates cannot make use of available data using traditional analytical approaches. Recently, we proposed a new concept of signalome-wide analysis of functional changes in the intracellular pathways termed OncoFinder, a bioinformatic tool for quantitative estimation of the signaling pathway activation (SPA). We also developed methods to compare the gene expression data obtained using multiple platforms and minimizing the error rates by mapping the gene expression data onto the known and custom signaling pathways. This technique for the first time makes it possible to analyze the functional features of intracellular regulation on a mathematical basis. In this study we show that the OncoFinder method significantly reduces the errors introduced by transcriptome-wide experimental techniques. We compared the gene expression data for the same biological samples obtained by both the next generation sequencing (NGS) and microarray methods. For these different techniques we demonstrate that there is virtually no correlation between the gene expression values for all datasets analyzed (R2 < 0.1). In contrast, when the OncoFinder algorithm is applied to the data we observed clear-cut correlations between the NGS and microarray gene expression datasets. The SPA profiles obtained using NGS and microarray techniques were almost identical for the same biological samples allowing for the platform-agnostic analytical applications. We conclude that this feature of the OncoFinder enables to characterize the functional states of the transcriptomes and interactomes more accurately as before, which makes OncoFinder a method of choice for many applications including genetics, physiology, biomedicine, and molecular diagnostics.
Keywords: signalome, RNA-Seq, intracellular signaling pathway activation, next generation sequencing, microarray hybridization, gene expression, transcriptome profiling, correction of errors
Citation: Buzdin AA, Zhavoronkov AA, Korzinkin MB, Roumiantsev SA, Aliper AM, Venkova LS, Smirnov PY and Borisov NM (2014) The OncoFinder algorithm for minimizing the errors introduced by the high-throughput methods of transcriptome analysis. Front. Mol. Biosci. 1:8. doi: 10.3389/fmolb.2014.00008
Received: 13 June 2014; Paper pending published: 24 July 2014;
Accepted: 04 August 2014; Published online: 26 August 2014.
Edited by:John Gregory Marshall, Ryerson University, Canada
Reviewed by:Nikhil Tyagi, Mitchell Cancer Institute University of South Alabama, USA
Ana Cláudia Coelho, Universidade de Trás-os-Montes e Alto Douro, Portugal
Copyright © 2014 Buzdin, Zhavoronkov, Korzinkin, Roumiantsev, Aliper, Venkova, Smirnov and Borisov. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
*Correspondence: Anton A. Buzdin, Shemyakin-Ovchinnikov Institute of Bioorganic Chemistry, Miklukho-Maklaya 16/10, Moscow 117997, Russia e-mail: firstname.lastname@example.com


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About StumbleDNA StumbleDNA
God's Drinking Problem
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Hundreds of kids learned a thing or two about experimenting and had fun along the way at the Children's Fair at Westwood Mall in M arquette.
The annual event had several organizations on Saturday, like the Peter White Public Library and law enforcement, bring their resources to entertain the kids. In turn, the Ishpeming S trings offered up some tunes for the crowd.
It's all part of the Marquette and Alger counties 4Cs that puts on the event in the name of fun.
"Kids are such an important part of our life and our future, and it's nice to be able to give back to them, and it's a free event so you can come, and there's so many things for them to do. It's just a good learning and fun time for them," said organizer Patty Hillier.
The event is in its 30th year.


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CreatorsCreators Spotlight Featured Creators All Creators
ContentNews Features Press Releases Solicitations Events
Prophet #33
Story By: Brandon Graham
Story By: Simon Roy
Art By: Simon Roy
Cover By: Fil Barlow
Published: January 23, 2013
Diamond ID: NOV120577
The Prophet clone with the Dolemantle from issues 21-23, New Father Prophet returns to Earth. As Prophet brothers from all over the universe assemble he must prove his worth among their ranks.
Digital : $0.99
Print: $3.99
Print: $3.99


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Steven Altman, the defense lawyer, was an hour into his summation when he asked for a break. After about 45 minutes, a court officer declared the trial adjourned until 1 p.m. The attorney returned after the lunch break to continue his closing argument. Altman, who sounded hoarse at times, argued that Dharun Ravi, the 20-year-old former student accused of using a webcam to broadcast his roommate's encounters, was a "kid who had an experience that he wasn't ready for"---LOU COMMENT: I am sick of hearing cunning, mouthy defense lawyers describing their defective clients as "kids", and "youths". Would anybody call our brave young MEN, and WOMEN now serving in the military whose average age is somewhere between 19 and 21, KIDS? Or maybe the liberals should just create another "protected class" of young people with special rights in order to stop loathsome, immature, irresponsible young adults from being responsible for their own actions, and activities.
But if had joined the military at 18, he would be a man
if hed mind his own buisnees it would have been acceptable all college students shold have there own dorms
go to jail for life
i going to do that 2
A blog of reporting and news from New York City, Metropolis is produced by Carrie Melago and Sarah Crichton with contributions from the Wall Street Journal staff. Send tips and comments to email@example.com.


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Association News
NIST finalizes initial Smart Grid Cyber Security guidelines.September 20, 2010
NIST's first Guidelines for Smart Grid Cyber Security include high-level security requirements, framework for assessing risks, evaluation of privacy issues at personal residences, and additional information to help businesses protect modernizing power grid from attacks, malicious code, and cascading errors. Three-volume set of guidelines is intended to facilitate organization-specific Smart Grid cyber security strategies focused on prevention, detection, response, and recovery. Read More
AIA Disruptive Technologies Report weighs gains vs. losses.September 20, 2010
According to Disruptive Information Technologies: Leveraging the Benefits, Avoiding the Pitfalls, new information technologies must be harnessed with appropriate standards and procedures to avoid losing classified/proprietary information. Report offers recommendations to help aerospace and defense industry embrace various technologies - cloud computing, social networking, personal mobile devices - and also explains steps AIA can take to help protect crucial information. Read More
Power Adapters no longer eligible for Energy Star label.September 20, 2010
As a result of major success in moving external power adapter market towards more sustainable energy efficiency, effective Dec 31, 2010, adapters will no longer be eligible for Energy Star label. Adapters were originally added to Energy Star program in 2005 to address energy waste across variety of products powered by them. Energy use associated with adapters nationally is estimated to be 12 billion kWh less/year than it would have been had their energy performance stayed where it was in 2005. Read More
Masonry Paper Compilation aids design, construction, repair.September 17, 2010
Technical publication STP 1512, Masonry, features 12 peer-reviewed papers that address water management and efflorescence, strength and freeze-thaw testing, performance and failure analysis and repairs and more. This research document, available in print and E-book formats, can be used to improve new and old installations, ensuring masonry retains its top performance structurally as well as aesthetically. Read More
FMA offers 2010 Salary/Wage and Benefit Survey.September 17, 2010
Available for download at FMA website, 2010 Salary/Wage and Benefit Survey provides data for both salaried and hourly shop floor employees in single-survey tool. Survey details employment practices, benefit packages, salaries, and wages for 132 participating companies. It also reports annual base compensation information for 6,717 employees in 61 applicable industry positions, and includes mean, median, minimum, and maximum ranges for each wage/salary. Read More
Packaging Workshop will offer diverse presentations by experts.September 16, 2010
ASTM International Committee D10 on Packaging will conduct workshop on packaging on October 12 in San Antonio, TX. Following welcome by Marilyn Baker, multiple presentations will be made. Topics will range from packaging sustainability standards development, child resistant packaging protocol testing, and configuration control of packaging technical data to Boeing packaging best practices and importance of ASTM specifications in military packaging. Read More
Workshop to Produce IWA on impact-rated vehicle security barriers.September 16, 2010
Taking place December 2-3, 2010 at British Standards Institution headquarters in London, workshop aims to develop international standard taking into account existing standards and technical documents on vehicle security barriers. International Workshop Agreement (IWA) will be produced after this event as based on discussions at meeting. Specific objectives include discussing existing standards and technical documents on vehicle security barriers as well as agreeing on terminology. Read More
TIA announces Board Of Directors election results.September 16, 2010
TIA announced winners of the recent Board of Directors elections. Returning Board members include Ernie Caramanico of Amityville Firestone, Randall Groh of U.S. Oil Co., Tom Wright of Wright Tire Service, and Stu Zurcher of Dealer Strategic Planning, Inc. New board members include Paul Dvorak from American Industrial Tire/American Discount Tire Corp and Dan Rose of Tire Alliance Groupe. Additionally, Chip Huber of Q Fix Truck Service in Louisville, KY was elected to position of Secretary. Read More
DOC Task Force seeks comments on cybersecurity.September 16, 2010
ANSI would like to inform all members and constituents that Department of Commerce's Internet Policy Task Force seeks comments on measures to improve cybersecurity while sustaining innovation in Internet economy. In particular, DOC seeks information on current public policy and operational challenges affecting cybersecurity, as those challenges may shape future direction of Internet and its commercial use. Stakeholders are encouraged to contact DOC with comments by deadline of September 20. Read More
ASHRAE Design Competition gives students hands-on experience.September 16, 2010
Highlighting engineering practices such as BIM, geothermal and combined cooling, heating, and power, 2010 ASHRAE Student Design Competition featured mock design of Ginsburg Tower at Florida Hospital in Orlando. Students from University of Central Florida won first place in HVAC System Design, while students from Kansas State University won for HVAC System Selection. In Integrated Sustainable Building Design category, students from Lawrence Technological University won first place. Read More
Partnership to Build biotech workforce of the future.September 16, 2010
Manufacturing Institute and National Center for the Biotechnology Workforce (NCBW) announced their alliance in jointly developing skilled, educated 21st century biotechnology and pharmaceutical production workforce. Collaboration includes 5-year commitment supporting career and technical education advancements, such as developing community college programs in biotechnology, pharmaceutical production, and medical device manufacturing aligned to industry standards. Read More
SME announces 2011 election results.September 16, 2010
SME has elected 6 new members to its Board of Directors and 4 new members to its Member Council for 2011-12 term. All will be installed on November 13, 2010 at SME Fall Board of Directors Meeting. International Directors include Warren R. DeVries, Wayne F. Frost, LaRoux K. Gillespie, Thomas R. Kurfess, Mark L. Michalski, and George E. West Jr. For Member Council, SME elected Timothy D. Bond, Helen Greathouse, Brock T. Strunk, and Robert L. Wolff. Terms officially begin on Jan 1, 2011. Read More
AAMA hires Southeast Region codes consultant.September 16, 2010
AAMA has announced that Dwight Wilkes will be working as association's consultant on codes issues pertaining to Southeast Region of U.S. As part of consultant role, Wilkes will utilize existing relationships with key staff and officials in Florida Building Commission, and Southeast Region state and local building and energy code organizations to keep AAMA's members informed about code changes. He will also analyze effects of proposed state code changes to determine impact on industry. Read More
Hydrogen Student Design Contest Rules are available online.September 16, 2010
Rules and guidelines for 2010-2011 Hydrogen Student Design Contest: Residential Fueling are available online, and team registration deadline is October 15. For this contest, teams will have to plan and design residential hydrogen fueling system for home, apartment complex, dorm, or other singular residential building. As part of their entry, teams will develop technical design and conduct economic analysis as well as develop business, marketing, and public education plans. Read More
NASA-Developed Wireless Sensor showcased at technology meeting.September 16, 2010
Technology meeting, held on September 13, presented potential licensees with NASA-developed SansEC Geometric Sensing Patterns. Comprised of single electrical components, wireless sensor technology is tolerant to damage and requires no electrical connections. SansEC sensor can be designed for measurements unrelated to each other, switch from one to another, or perform both simultaneously. Meeting also hosted presentations, demonstrations, and one-on-one discussions with inventors. Read More
Defense Department Efficiency Measures welcomed by AIA.September 16, 2010
In response to Secretary Gates' announcement pertaining to greater efficiency and productivity in defense spending, AIA President and CEO Marion C. Blakey said that there were "some welcome measures" regarding development of more open, efficient acquisition procedures. "We are particularly encouraged by...attention to the partnership between government and industry," said Blakey, who also noted that ongoing meetings between defense officials and company CEOs are crucial in this process. Read More
TIA Calls for end of Chinese tire tariff.September 16, 2010
It has been one year since President Obama signed order to impose punitive, 35% tariff on select passenger vehicle and light truck tires from People's Republic of China, and TIA is calling for either its end or for USITC to collect accurate, objective data on tariff's effects. TIA Executive VP Roy Littlefield, refuting parties who claim data exists that demonstrates success of tariffs, calls such data anecdotal and distorted and demands objective, accurate report. Read More
BIO announces plenary session topics for Pacific Rim Summit.September 16, 2010
BIO announced that plenary speakers for 2010 Pacific Rim Summit on Industrial Biotech and Bioenergy will discuss future drop-in transportation and aviation biofuels, potential advances in algae and marine biotechnology, and efforts to commercialize renewable chemicals. Confirmed speakers include Bobby Bringi, President and CEO of MBI; Pat Gruber, CEO of Gevo; Ron Stoltz, Manager of Sandia Energy Innovation Initiatives Office; and Marco Ziegler, Partner of McKinsey and Company. Read More
Electronics Midwest Technical Sessions focus on manufacturing practices.September 16, 2010
Held September 28-29, 2010 in Rosemont, IL at Electronics Midwest, 3 free technical sessions will provide answers and insights into challenges of printed board fabrication and assembly technologies as well as sustainability-oriented manufacturing. Sessions will promote understanding regarding next generation electronics R/D as well as materials choices and manufacturing; solutions to common fabrication and assembly problems; and various issues dealing with electronics assembly. Read More
STEM Education Partnership enhanced via quality teachers.September 16, 2010
In 2010, 237 Gateway Academies, created in partnership between SME Education Foundation and Project Lead The Way (PLTW), were held and reached over 4,800 students in 34 states. Glen H. Pearson, SME Education Foundation president, said working with PLTW strengthened science, technology, engineering and mathematics (STEM) curriculum. PLTW-trained teachers have been able to encourage students to consider STEM-based careers, fostering favorable global economic competition. Read More


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Really interesting concept ,love the softness that draws you to the the centre of the image
I imagine shadows walking near this house... I like the idea!!
Eeek. I think I know the place.
det er absolutt topp!
Wonderful shot, you make me jealous
where is this? the light on the road gives it such depth


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Hotel Lucia3 Self rated
Hütteldorferstrasse 79, Wien, 1150
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About the hotel
Experience Vienna's enchanting charm at the Hotel Lucia. A family atmosphere and the flair of a modern metropolis blend together into a harmonious composition to make your stay in Vienna unforgettable. Relax and enjoy our gemütlich rooms, designed with health-consciousness in mind.
They are equipped with all the amenities for your convenience: minibar and snack buffet, cable TV, fax-modem connection, a safe and a hairdryer. Our lavish breakfast buffet is the best start to a wonderful day in the heart of Europe.
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Medical Breakthroughs
for Rheumatoid Arthritis
For many years, only the pain caused by rheumatoid arthritis (RA) could be treated and not the deterioration of the joints caused by inflammation. Now, researchers report a new way to stop the progression of the disease.
Posted 9/19/06
Massage Helpful, Smoking Not
Two new studies look at what helps and what does not when it comes to painful knee osteoarthritis. The first study reveals massage is beneficial for patients with the condition. The second study reveals smoking can actually make the pain worse.
Posted 12/14/06
Relief From Arthritis
For the first time, doctors say it may be possible to stop the joint damage brought on by rheumatoid arthritis.
Posted 6/23/06
Treatment, new Approach for Rheumatoid Arthritis
The study reveals the very same drugs currently used to relieve the joint pain and inflammation of RA may now work even better if administered using a different method.
Posted 9/6/06
Despite some controversy over its effectiveness, a new study supports the recommendation by the European League Against Rheumatism for the use of steroid injections to treat hip osteoarthritis (OA).
Posted 6/28/06


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* Prices may differ from that shown
When it came to the time to ditch the bulky (yet practical) travel system in favour for a lightweight option, I was perplexed by the amount of strollers in the market - all claiming to be the next best thing! I wasn't sure whether to go for 'cheap and cheerful' or to opt for something a bit more expensive.
Retailing at around the £235 mark, it isn't the cheapest stroller on the market. With strollers starting at as little as £30, I was initially put off by the price point.
After reading a few reviews, I came across a blog post which quoted "most mums eventually buy a Maclaren" which made me look in to the Maclaren XT a little more. My son was about 10 weeks at the time and the fact that the seat fully reclined appealed to me greatly which is what sold it to me. It would mean that I'd be able to get my money's worth out the stroller as it would last from newborn to 3 making the price more viable.
At the time, the Maclaren XT came with a foot muff, head hugger (for newborns) and strap pads. I believe the newest models come with a strap which secures your wrist to the stroller as an additional safety feature.
Perhaps the cleverest feature of the Maclaren XT is the hood which was a huge benefit to me. The hood has various positions. Half decline which can be extended by unzipping the zip to reveal a fuller hood. You can then push the hood down further and pull down a sun visor to give full UV protection to your child. For the older children, the sun visor is transparent so they can still see what is going on!
Putting the Maclaren XT up/down is easy and can be done one handed. You simply pull out the lock mechanism (a black lever) which folds the buggy out, then you push your foot on the red lever located in the middle bottom of the pushchair and it clicks in to place. To fold the buggy, you push up on the same lever then push down on the right hand lever which folds the buggy with ease. I've probably made it sound harder than it actually is!
The stroller features a 5 point safety harness which can only be undone by an adult (or very clever child!). You have to 'pinch' both sides of the button to detach the straps.
There are several disadvantages to the buggy which should be noted. Being a stroller, the Maclaren XT is lightweight. This means that it has the potential to tip over if overweighted with shopping bags on the back. The basket isn't big (and is completely restricted if in full seat recline). I overcame this issue by buying buggy weights which solved the problem. The second issue is with the recline. It seems quite tricky to do. You have to hold both handles located below the seating unit and click out of place. The seat then reclines. You do the same to move the seat back up, except for pushing the seat up as required.
Overall, I am very impressed with the stroller.
The maclaren techno is a great buggy high quality well made and lasts forever no matter how much of a battering it takes.
The wheels on the maclaren are larger than most umbrella stroller wheels they are strong double wheels can swivel or lock for uneven terrain and can manage most terrains with ease.The buggy is really easy to fold and folds umbrella style making it easy to take most places however it is a little longer than some umbrella strollers when folded because of its height so do check it will fit your car boot it fit easily in our volvo.
The stroller handles are higher than most buggys which is great and makes it fantastic to push no bending just a great easy and light to push buggy.
The hood is fantastic its large and has a zip which you can unzip and pull the whole hood forwards creating a sunshade for baby a fantastic idea and saves on the need for a parasol.The leg rest can also be altered raised up for smaller kids and babies to rest their legs on or dropped down so that older kids can put their feet on the rubber footrest.
The shopping basket is small and the access to it is awkward you access the basket by the back of the buggy however if your child is asleep or a smaller baby when the seat is laid down the seat covers the basket so if you need to get something in or out you have to disturb your baby or child or manage without until they wake.
a great buggy high handles and a smooth ride only let down by the basket problem
At a Glance The flagship Maclaren Techno XT is designed for comfort and performance. With an ergonomic design that both you and your little one will love, this sporty stroller comes with a whole range of features to help you on your travels whether you are shopping, visiting the park, going on holiday or simply just taking a stroll. Features and benefits for Maclaren Techno XT Stroller - Scarlet Suitable from birth up to a maximum weight of 15kg Sturdy aeronautical-quality aluminium frame 4-position seat with simple single hand recline Includes head hugger and chest pads for additional comfort Lockable front swivel wheels Ergonomically optimised extendable handles Extendable hood with sun visor, viewing window and reflective accents for safety at night Extendable calf rest All-round suspension and foot operated linked brakes Carry handle Shopping basket Raincover Eligible for the Maclaren Sovereign Lifetime Warranty Pushchair weight: 6.8kg Folded dimensions: 107 x 29 x 28cm Free Lifetime Guarantee year guarantee Mothercare Loves...This lightweight, top of the range stroller with a range of useful features that will ensure your little one is always comfortable when out and about.Want to Know More?With the Maclaren Techno XT your little one can be transported in the lap of luxury. This high-tech stroller has been developed with a strong, and lightweight aluminium frame, and features a four position seat recline which can easily be adjusted using just one hand. For baby's comfort, the Maclaren Techno XT stroller comes complete with a head hugger and chest pads and an adjustable calf rest. Also included is an extendable hood with a sun visor, plus a viewing window so you can keep an eye on your baby. To ensure you can be seen on darker evenings the hood also features reflective accents as a safety feature.Designed for easy manoueuvrability the Maclaren Techno XT features an all round suspension and front swivel wheels which can be locked into position when pushing over rougher ground. The rear wheels feature linked brakes which are simple to operate using your foot.Other useful features included for you are the ergonomically designed handles that can be extended to suit parents of different heights so they can always push in comfort, plus a handy shopping basket. The useful carry handle that is also included helps to lift and move the Maclaren Techno XT stroller with ease when it is folded.Don't Forget...A parasol for sunny days and a footmuff for when it's colder. Care Instructions: Wipe clean only Maximum child weight: 15 kg What's in the box: 1 x Buggy, 1 x Hood, 1 x Shopping basket, 1 x Raincover, 1 x Head hugger, 1 x Shoulder pads


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magnesium supplement - oral, Uro-Mag (cont.)
OVERDOSE: If overdose is suspected, contact a poison control center or emergency room immediately. US residents can call their local poison control center at 1-800-222-1222. Canada residents can call a provincial poison control center. Symptoms of overdose may include slow heartbeat, severe drowsiness, dizziness, confusion, muscle weakness, loss of consciousness.
NOTES: Keep all regular medical and laboratory appointments. If your doctor has directed you to take this medication, laboratory and/or medical tests (e.g., magnesium blood levels, kidney function tests) should be performed periodically to monitor your progress or check for side effects. Consult your doctor for more details.Magnesium supplements are available in different forms with different amounts of magnesium. Many are available without a prescription. Ask your doctor or pharmacist for help in selecting the best product for you.Eat a well-balanced diet. Foods high in magnesium include avocados, bananas, beans, whole grain cereals, green vegetables, and nuts.
MISSED DOSE: If you miss a dose, take it as soon as you remember. If it is near the time of the next dose, skip the missed dose and resume your usual dosing schedule. Do not double the dose to catch up.
STORAGE: Store at room temperature away from light and moisture. Refer to the product package for details. Do not store in the bathroom. If you have any questions about storage, ask your pharmacist. Keep all drug products away from children and pets.Do not flush medications down the toilet or pour them into a drain unless instructed to do so. Properly discard this product when it is expired or no longer needed. Consult your pharmacist or local waste disposal company for more details about how to safely discard your product.
Information last revised March 2013. Copyright(c) 2013 First Databank, Inc.
Medically Reviewed by a Doctor on 4/16/2014
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