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30 Interesting Facts About PCOS
1. Women with PCOS have higher rates of anxiety and depression than women without the syndrome.
2. Worldwide, PCOS affects 6% to 10% of women, making it the most common endocrinopathy in women of childbearing age.
3. Elevated insulin or insulin resistance are not part of the diagnostic criteria for PCOS but are seen in the majority of women with PCOS.
4. The diagnotic criteria for PCOS states that a women has PCOS if she has at least 2 of the following 3 criteria: a. Irregular or absent periods, b. blood tests or physical signs that show high androgens, c. Polycystic ovaries
5.The United States spends an estimated $4 billion annually to identify and manage PCOS.
6. Women with PCOS are at a higher risk of developing obstructive sleep apnea due to the influence of androgens affecting sleep receptors in the brain.
7. Women with PCOS can have monthly menstrual cycles and still have PCOS.
8. Despite its name, not all women with PCOS actually have cysts on their ovaries.
9. Characteristics of PCOS were first described in 1935 by researchers Stein and Leventhal.
10. There are at least 10 different phenotypes associated with PCOS.
11. Both myo-inositol and n-acetyl cysteine (NAC) have been shown to improve fertility and metabolic aspects of PCOS.
12. PCOS is the most common cause of ovulatory infertility.
13. Know your numbers: women with PCOS have a 70% prevalence of elevated triglycerides and low HDL ("good" cholesterol). Changes to diet and lifestyle can improve levels.
14. In PCOS, there is a rapid conversion from impaired glucose tolerance to type 2 diabetes. For this reason, the Androgen Excess and PCOS Society recommends yearly blood screening.
15. Women with PCOS have more testosterone and can build muscle easier than women without the syndrome.http://www.pcosnutrition.com/links/blogs/rev-up-your-metabolism.html
16. It is important if you are taking metformin or oral contraceptives to also take a B12 supplement as the drug can interfere with absorption of the vitamin. A lack of B12 can cause permanent and serious problems.
17. The cysts typically seen in PCOS are actually the result of a hormonal imbalance, not the cause of the syndrome.
18. One of the earliest signs of elevated androgens in adolescents with PCOS is acne.
19. There is a lack of evidence that supports a very low carb or gluten free diet as an effective eating plan over other diets for women with PCOS.
20. Fish oil improves almost every aspect of PCOS from improving hair quality to mood.
21. Eating protein and/or fat-containing foods every 3 to 5 hours throughout the day may help to stabilize blood sugar levels and prevent cravings in PCOS.
22. Regular exercise is an effective way to improve insulin levels in PCOS.
23. As women with PCOS get older, they are likely to experience more regular menstrual cycles.
24. The prevalence of type 2 diabetes in women with PCOS at middle age is 6.8 times higher than that of the general female population. http://1.usa.gov/12IroEW
25. A number of studies demonstrate that modest weight loss of 5-10% of initial body weight improves metabolic, physiological and psychological aspects of PCOS.
26. The optimal treatment for PCOS is a multifactorial approach involving diet and lifestyle modification and medications.
27. Women with PCOS have a higher incidence of gestational diabetes, miscarriages, preterm deliveries, and stillbirths. http://bit.ly/z0sh7X
28. It is estimated that 50-70% of women with PCOS have insulin resistance.
29. Vitamin D, a hormone and a vitamin, has been shown to play a role in insulin resistance and egg development.
30. If left untreated, PCOS can lead to numerous chronic diseases such as type 2 diabetes and heart disease. With treatment, these conditions can be prevented.
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I wish I had this list when I was 16 instead of 34. But I'm thankful it exists now.
Posted by: Regan | September 5, 2012, 9:10 am
PCOS: the gift that keeps on giving.
Posted by: Jennifer | September 10, 2012, 1:21 pm
I have PCOS, with as few as 3 periods a year and was ovgerwieht.my doc perscribed me metformin 750 mg 2 times a day, and told me i needed to diet and exercise. the pill alone i dont think will help you loose weight. i think you have to exercise. i know it just helped me not crave sweets like i use to.anyways, the first month of taking it i had a period. the second month, missed my period. thrid month took a pregnancy test and it ended up positive!I have no insulin problems, so dont let that other post scare you.because i had none, and it still helped me. as a matter of fact all my lab work was normal , and i thought the doc was crazy for putting me on metformin. but after years of trying it worked on the second month!the side effects are kind of crappy at first. but it is so worth it. they will eventually go away!!good luck. and i hope this helped!
Posted by: Marcia | October 21, 2012, 1:29 pm
These are good facts about PCOS. I know that living with PCOS is not the easiest thing and takes a lot of discipline and focus but it is possible.
Keep up the quality content :-)
Posted by: PCOS Tips | November 7, 2012, 2:04 am
These are really interesting facts - thanks so much for sharing them! It's amazing how PCOS impacts on every area of life...
Posted by: Tarryn - PCOS Diet Support | November 19, 2012, 3:20 pm
Great post! Very informative. Thank you.
Posted by: Natalie | November 20, 2012, 9:40 am
i am 41. Diagnosed with PCOS about 4 yrs ago. I take metformin 500 bid and Spironolactone 100mg od. lately i have had an increase in irregular periods, acne and facial hair. also have ovulation pain.. I also have fibroids. I am unable to take birth control due to a clotting disorder than runs in my dads family... I would really like to know if there is anything i can do about the facial hair and acne. Any ideas....
Posted by: Lori Hurst | March 23, 2013, 3:14 am
I have had your workbook and following the website since they first started talking about PCOS and most doctors didn't know what it was somewhere between 1998-2000.
I can't afford your new book right now, but if have so many new questions I would love to be able to sit and ask you about. You have helped me immensely over the years. I need help now with newer symptoms possibly from the PCOS, however as the the first fact says I have had depression and anxiety also for a long time, and this is the worst episode of major depression I have ever had and I just started more intense therapy for that. I now believe the I was in denial that the depression was making the PCOS symptoms worse and not the other way around.
My hope is that by treating the depression and anxiety will get me back on track managing the PCOS. I still have questions and would like some guidance, but this might not be the time.
Two main questions are regarding preion medications besides Metformin and birth controll pills are there? Secondly, how do you find an endocrinologist who is current on the information? I will admit I put other health issues over following up closely with the second doctor. I live in Pittsburgh if you have any recommendations.
Diet and supplements have really helped the most . There are some new things you have listed I haven't tried. As I get older the symptoms have changed and I have had trouble changing with them.
Thank you for all of your information and advocacy. This is more a letter than a comment.
Posted by: Jennifer Marie Grover - Haller | September 23, 2013, 11:23 pm
does menopause stop a woman from having PCOS?
thank you.
Posted by: susan | October 8, 2013, 5:27 pm
Hello , I'm Abigail and I'm 16 years old. About the beginning of last year I discovered I had PCOS. I have had numerous problems ever sense. I went to see a nutritionist about a diet but the diet was for a diabetic. I am currently wearing the birth control patch because my periods were unbalanced. With me being 16 I couldn't stay on that diet. I'm currently over weight and I feel like if I don't get this under control it will be to late to fix my weight problem. Please help me ?
Posted by: Abigail | February 14, 2014, 12:59 pm
I found out I had PCOS back in 2009. I've been having trouble with the facial hair lately. I can't seem to find any of the facial hair remover creams that work for me, for some reason. If anyone has some good advice on that, please let me know. Thanks
Posted by: Cynthia | November 3, 2014, 9:47 am
hey! I'm 18years old, 184 lb, and I'm ready to start following this page! My mom has PCOS and I genetically inherited it from her. I remember sitting in geography class 9th grade and noticed my teacher's coarse chin hair. I started noticing my chain hair was kind of dark as well but I made nothing of it. then I strutted getting comments on my side burns and how I looked asian to my friends (instead of the light skinned Latina that I am). I started letting my hair down all the time and never pulling it out of my face after that. One day I saw my mom up close and noticed that she had black dots on her face like how my dad had, so I asked her if she shaved her face. (I didn't know she had PSCO or what it was.) She was very embarrassed and said no. Another day at church, a little girl looked up at me and asked Why do you have hair on your chin? I was so embarrassed at how loud she asked that question. That night I cried and didn't know what was wrong with me. My whole life I've felt ugly and fat and manly.
I did play basketball during high school to stay active and I joined Tai Kwon Do in middle school. play many instruments and I love to sing.
I sing in choir at church. I am the Pastor's daughter and I absolutely dread it! Because of PCOS I wear BB cream and Foundation to cover up the spots that the hair leaves behind and our doctrine (Apostolic/Penticostal) rejects the idea of makeup and I absolutely hate being looked down upon by the members of the church and be an excuse for others to disobey the pastor, my dad.
I don't have true friends because of this and I try not to let it get to me but life is hard.
Lately, overtime I eat I get grossed out, feeling as if I'm about to throw up. I just started college and I'm looking for a new start on life. One where I can be free and feel great about who I am.
Posted by: Liz | September 8, 2015, 4:17 pm
I found out that I have PCOS a month ago and since then life is hard, feeling depressed, unmotivated, headaches and severe pelvic pain. I'm on the birth control and metformin, my cycle is back which is a plus, but this thing is annoying. Good thing I'm not over weight. Trying to keep it that way.
Posted by: Dilly | September 17, 2015, 1:03 pm
My facial hair became worse as I got older. Ladies... Stay out of the sun.. laser hair removal is an expensive god send that works best on dark hair and light skin( I'm Puerto Rican and Italian and I live in Florida ugggggghhhh). My belly still looks good after two year as , but facial hair is an evil mistress. Just buy the lifetime package that gives discounted touch ups. For those that can not afford there is an Fda approved home laser called tria. Sites like hsn offer easy pays. We are no less of a woman than anyone else. We deserve, need and are fully capable of giving love.
Posted by: LaurA | November 4, 2015, 11:17 am


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Fox Searchlight has infiltrated our mainframe with a featurette from their upcoming thriller The East. Writer-actress Brit Marling stars as former FBI agent Sarah Moss who has begun working at an elite private intelligence firm that ruthlessly protects the interests of its A-list corporate clientele. When selected to go undercover to infiltrate The East, an elusive anarchist collective seeking revenge against major corporations guilty of criminal activity, Sarah finds herself torn between the two worlds. Get an inside look at the film's story, which was co-written and directed by Zal Batmanglij (Sound of My Voice).
The East was released May 31st, 2013.Read More
Brit Marling stars as Sarah Moss, a brilliant operative for an elite private intelligence firm in The East. The second trailer has arrived, which finds Moss going undercover to infiltrate an anarchist collective known for executing covert attacks upon major corporations. Living amongst them in an effort to get closer to their members, Sarah soon finds herself unexpectedly torn between two worlds as she starts to fall in love with the group's charismatic leader (Alexander Skarsgård). Watch as Sarah finds her life and her priorities irrevocably changed forever.
The East was released May 31st, 2013.Read More
Co-writer and actress Brit Marling is reteaming with her Sound of My Voice director Zal Batmanglij for the intriguing new drama The East. We have the first trailer and poster. Check it out, then read on for story details.
In The East, Sarah Moss (Brit Marling) is a brilliant operative for an elite private intelligence firm whose top objective is to ruthlessly protect the interests of their A-list corporate clientele. She is assigned to go undercover to infiltrate an anarchist collective known for executing covert attacks upon major corporations. Living amongst them in an effort to get closer to their members, Sarah finds herself unexpectedly torn between two worlds as she starts to fall in love with the group's charismatic leader, finding her life and her priorities irrevocably changed.Read More
Glenn Close, James Franco, and Brit Marling have signed on to star in The Grace That Keeps This World for director Azazel Jacobs (Terri).
The story follows a father and his sons who are preparing for their hunting trip. Their lives are upended when a young environmental cop begins investigating hunting violations, and secrets are revealed that may tear this family apart. No details were given for any of the actors' characters.Read More
Brit Marling Talks Sound of My Voice, on Blu-ray and DVD today!
On Blu-ray and DVD this week, Sound of My Voice follows a pair of investigative filmmakers out to expose a cult run by a young woman named Maggie, who claims to be from the future. The film stars Brit Marling, who also co-wrote the script with director Zal Batmanglij. We recently caught up with the actress to chat about the movie, the future, and what it means to be living in these end times.Read More
Wes Bentley (The Hunger Games) and Brit Marling (Another Earth) have joined The Green Blade Rises, the feature film about Abraham Lincoln's formative years, with a cast that also includes Diane Kruger (Inglourious Basterds) and Jason Clarke (Public Enemies), who play Lincoln's step-mother and father. Wes Bentley will play the future President's first teacher and Brit Marling will play Nancy, his biological mother who withstood the challenges of pioneer life.
The Green Blade Rises tells the untold story of the youth of America's greatest hero. It chronicles the hardships that shaped him, including abandonment by his father in the harsh winter wilderness, the tragedy that marked him forever and the two women who guided him to immortality, putting him on the path to becoming one of the most influential Presidents in United States history.Read More
Tom Cruise's upcoming sci-fi epic, originally titled Oblivion, has attracted five actresses who are auditioning this weekend for the lead role: Jessica Chastain, Olivia Wilde, Brit Marling, Noomi Rapace and Olga Kurylenko.
Universal has dropped the original title for the director Joseph Kosinski's sci-fi epic, and has renamed the film Horizons.Read More
http://movieweb.com/person/brit-marling/Brit Marling is in negotiations for the female lead in Robert Redford's political thriller The Company You Keep.
Robert Redford directs and stars as a former militant wanted by the FBI who must go on the run when his true identity is exposed by an ambitious young reporter, to be played by Shia LaBeouf. Nick Nolte also co-stars.Read More


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ohmyGAHH!! Rock n Roll's newest bad girl Taylor Momsen leaves nothing to the imagination for her Going to Hell photo shoot — posing completely naked for her band's latest album. Check out Tay Tay's lady parts…AFTER THE JUMP. (Warning: Not suited for work.)
Tag Archive: the pretty reckless
Taylor Momsen Gets Develish In The Pretty Reckless Video 'Going To Hell' – WATCH
ohmyGAHHH!! The Pretty Reckless are proud sinners in their new music video Going To Hell. The 4-minute video comes with a parental advisory warning, and begins with frontwoman Taylor Momsen whispering the words "Don't forgive me father, for I have sinned" in a priest's ear. Sooooo controversial. Check out the video below: PRESS PLAAAY!!
Taylor Momsen Poses Topless For Pretty Reckless Tour Poster
ohmyGAHH!! Former Gossip Girl actress, Taylor Momsen, is living up to her rock & roll persona in this risqué tour poster for her band The Pretty Reckless. "Here's the new poster art available on tour," she tweeted. Your move, Miley!
LISTEN: Taylor Momsen Wakes Up Everyday Alone In 'Kill Me'
ohmyGAHH!! While you can currently watch Taylor Momsen in How The Grinch Stole Christmas this holiday season, this former Gossip Girl is making way with her incredible rock band The Pretty Reckless. Check out Taylor being an adult in their new song Kill Me. PRESS PLAAAY!!!
Taylor Momsen Sheds Clothes For 'Under Water'
ohmyGAHH!! Gossip Girl actress Taylor Momsen is all grown up, and isn't too shy about baring her naked body. The Pretty Reckless front-woman is filmed in the buff as she reads a verse from her song, Under Water for Amp Rock TV. PRESS PLAAAAAAY!! P.S Here is the full version of the song from her …


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Is there a way in matlab to create a low pass filter, I know i can use the filter function but not sure how to use it, I've been given the following formula for my low pass H(z) = 1 (1 - z^-4)^2 / 16 (1 - z^-1)^2 with a 20Hz cutoff frequency
So the
Having said all that, the H(z) you specify above is definitely not a low pass filter. It's more like some weird cascade of a comb filter with itself.
If you want to design your own filter, and assuming you have the Signal Processing Toolbox, the absolute simplest thing to do is design a filter using Matlab's
which you can then use in the
You will need to pick N yourself. Generally, larger N values make for better filters, where better = rejects more frequencies above 20 Hz. If your N value starts getting so big that it causes weird behavior (computational errors, slow implementations, unacceptable startup/ending transients in the resulting data) you might consider a more complicated filter design. The Mathworks documentation has an overview of the various digital filter design techniques.
The formula you have given: H(z) = 1 (1 - z^-4)^2 / 16 (1 - z^-1)^2 is the filter's Z-transform. It is a rational function, which means your filter is a recursive (IIR) filter.
Matlab has a function called
and the coefficients of the denominator are:
Then you call the filter
You can also check your filter's frequency response with
Hope that helped.


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Welcome to My Blog!I post news about my writing, reviews of books and games, and artwork that I admire. Sometimes I just ramble. I like to believe this is saner than talking to myself.
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Book Blogger Hop 7.29.11
It's been awhile since I stopped by the Book Blogger Hop hosted by Crazy-For-Books. This week's prompt: "Highlight one book you have received this week (for review, from the library, purchased at the store, etc.) that you can't wait to … Continue reading
Posted in Memes/Hops Tagged book blogger hop, Clare Dunkle, horror, library book, The House of Dead Maids, Wuthering Heights, YA 5 Comments


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Arizona Cardinals
NFL Insider: 'Debatable' Ray Horton will get head coaching position
While the Arizona Cardinals did some notable housecleaning Monday — firing head coach Ken Whisenhunt and general manager Rod Graves — after their second 5-11 season in three years, one employee's job security was never in doubt: Ray Horton.
Despite yet another season to forget on the offensive side of the ball, the defensive coordinator's unit played playoff-caliber football regardless of what the win-loss total might indicate.
From the Patrick Peterson's development at cornerback to the maturation of Daryl Washington to the emergence of guys like Rashad Johnson and Sam Acho, Horton's fingerprints are all over the team's tremendous strides on defense. So much so, that President Michael Bidwill included the 52-year-old among the candidates the organization will interview for its new head coaching vacancy.
While Horton has proven himself at each of his five NFL stops (Washington Redskins, Cincinnati Bengals, Detroit Lions, Pittsburgh Steelers and Arizona), one ESPN insider isn't so sure he's ready for the promotion.
"It's debatable," ESPN Insider John Clayton said about Horton's head coaching prospects to Arizona Sports 620's Doug & Wolf Monday. "He's definitely going to get some interests. I mean you can already see that the phone lines are making a lot of calls."
Although Arizona might be fond of Horton's head coaching potential, Clayton said don't be surprised if the Buffalo Bills also join the pursuit. The Bills' Director of Pro Personnel, Doug Whaley, spent 10 seasons in Pittsburgh and is well-aware of Horton's ability to lead.
"He's definitely going to get consideration in Arizona, which he deserves," said Clayton. "But in the end, two years as a coordinator is pretty early to make a jump to head coach. It's one thing to jump, it's another thing to succeed."
Horton has certainly succeeded during his two years with the Cardinals. In 2012, Arizona's defense under Horton ranked No. 2 in third down defense (allowed just 32.9 percent of all attempted conversions), No. 4 in takeaways (34) and No. 5 in pass defense (allowed 200.8 yards per game).
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2-12-16 The Sports Kabob with Jarrett Carlen
Friday February 12
Topics include O.J. Simpson, the Super Bowl, and the NBA All-Star game. It's sports news skewered
Steve Rannazzisi, comedian and star of "The League"
Friday February 12
Steve talks about the Super Bowl, fantasy football, and his controversial 9/11 comments
Calais Campbell - Arizona Cardinals DE
Friday February 12
How is CC preparing for 2016? What will be his main focus for the off-season? Plus, Calais responds
Anquan Boldin - Former Cardinal WR
Friday February 12
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John Clayton, ESPN NFL insider
Friday February 12
John Clayton says Kurt Warner will likely get into the Hall of Fame next year.


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Mushroom Trellis IIItem # HN-MA957
- Sturdy wrought iron construction
- Roman bronze powder-coated finish
- Adds a vertical element to flower or vegetable beds
- Easy to dismantle during the off-season
- Dimensions: 18 to 48L x 18 to 48W x 93.5H inches
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Comments about Mushroom Trellis II:
We added a concrete base to a portion of the bottom of the trellis for added stability. It may not need it, but we were concerned about wind issues. You can probably accomplish the same thing with some really long sturdy u-shaped stakes (not the ones they provide). We will use our for growing tomatoes, so that can get heavy.
- Primary use:
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- Attractive Design
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- Weather Proof
- Well Constructed
Best Uses
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Comments about Mushroom Trellis II:
good quality, easy to set up, sturdy--will be perfect for growing tomatoes. We added a concrete base on a portion of the base for added stability--mostly worried about the wind, but some good long stakes (not the ones they provide) would also probably do the trick.
- Primary use:
- Personal
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Best Uses
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... not so much for the execution! This is a wonderful design, but BE WARNED ... if you get this (and I'm glad I did) plan to do a few things that will make your life a lot easier:
1) When you assemble it, be sure to have something like JB Weld on hand and use it inside the outer tubes. Be ESPECIALLY sure to use it on the inner surface of the top hoop and let it set up completely before you even think of moving it, unless you enjoy cussing.
2) Assemble the entire unit on a flat surface, bottom first, then
3) stand it up, epoxy those top rods into place and let them set before you even THINK of adding the top ring.
4) Be SURE to have the top (curved) rods aligned with the rod below it so the ends are equidistant from each other.
5) Get some of the biggest, toughest support stakes you can find and use them. I've just ordered TEN 24" industrial stakes.
When you get a plant that climbs all the way up, like my beautiful White Texas Wisteria, a high wind will take this right down if it's not staked properly.
That may sound daunting, but it took nearly as long to type these suggestions as it'll take you to do them, and you'll save a LOT of time and aggravation by doing them.
- Primary use:
- Personal
Comments about Mushroom Trellis II:
Love this trellis. It's unique design makes it a stand-out in the garden. My only complaint is that it needs more anchor pins. Only three are provided. Save and printout a copy of the image to guide you. Our trellis didn't come with instructions. Still, it only took a few minutes to assemble.
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Artist: Hoobastank
Album: They Sure Don't Make Basketball Shorts Like They Used To
Genre: Rock
In just a minute, there's something here that was not here before
I'm clear-headed but confused
Because I thought that it would help me choose between
What I want and what I should
But I always end up playing the game
I don't want that feeling inside of me
To get stuck without a voice
Cause then I have no choice
And I wonder is she the answer
To the feeling that's trapped inside of me
Can I touch her, why should I bother
When all is said and done
Is she the one to answer my question
And so I'm forced to ponder, the waiting's getting longer
The feeling eats at me, intensity increases until I
Am bound to what they say
I will not go this way
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Right now all the lights are on the big guns, Romney and Obama
many of us feel frustrated and think that these 2 men have our lives in their hands
This content community relies on user-generated content from our member contributors. The opinions of our members are not those of site ownership who maintains strict editorial agnosticism and simply provides a collaborative venue for free expression.
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Morning Glow by comsicWatch
©2012-2016 comsic
Some picture from my home country
Copyright © 2012 - Jesse Rahikka
Copyright © 2012 - Jesse Rahikka
lovely, I love all your photos
very nice!
so wonderful amazing shot! the light is perfect!
That reflection. Excellent photo
It looks like liquid gold
Great shoot !
Fine idea ... I like it!
It looks like the sunlight has formed a tangible curtain of warmth just beyond the trees. How lovely and inviting!
wow this looks like it would be very hard to capture. very detailed, and precisse! love it!
Breathtaking. Where was this?
Nice place !!!!!!!!!!!
Breathtaking! Absolutly gorgeous
That is so beautiful! All I can say is...WOW!
OMG... The Shine, the water, all elements are amazing, Nice and very beautiful !!!
Wow this is magical .
wow...so beautiful!!


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I keep seeing commercials for this, and I am pretty sure it is a scam, but I am curious. I went to their website, and did the free quote. For a 40 year old mother to buy a $10,000 plan for a 2 year old child, you pay $43.72/month for 16 years, a total cost of $8394.24, so you earn $1605.76. I then did the quote for a 37 year old father to buy a $10,000 plan for a 2 year old, and the premium went to $43.89/month, or $8426.88 total, with earnings of $1573.12.
First, that seems like a pretty sad return on investment. By my simple calculations, I'm coming up with about a 2% return on investment. Second, why does the age of the parent affect the premium, if this is a plan for a child?
Can someone explain to me why this would be a good idea?


text:
MF Global News
Five Stories You'll Care About in Politics This Week
Alaska Heats Up and Obama Takes a Vacation From His Vacation
Why Are Mortgage Prices Going Up?
running commodities trading firm called MF global . Which included. a couple years ..... when things are getting really and MF global . Armed with the idea of paying back ..... wasn't. And that's where it appears MF global and Jon Corzine. Cross the line
Detained U.S. Boss Home After China 'Nightmare'
responsible for the misuse of customer money while CEO of MF Global . The boutique brokerage firm collapsed in 2011. Corzine ..... demands he pay unspecified penalties. The suit charges that MF Global violated the law in the weeks before it collapsed by using
Inquiring Minds And The IRS (The Note)
accuse her of raising taxes and fees. Corzine lost to Christie in 2009. Corzine was also the former CEO of brokerage firm MF Global , which went bankrupt in 2011, prompting an investigation into Corzine's role in the collapse. It's easy to see
Christie Pounds the Airwaves Against Opponent, Despite Huge Lead in Gubernatorial Campaign
accuse her of raising taxes and fees. Corzine lost to Christie in 2009. Corzine was also the former CEO of brokerage firm MF Global , which went bankrupt in 2011, prompting an investigation into Corzine's role in the collapse. It's easy to see
Chris Christie Challenger Barbara Buono Lost Amid Obama Fanfare
accusing her of raising taxes and fees. Corzine lost to Christie in 2009. He's also the former CEO of brokerage firm MF Global , which went bankrupt in 2011, prompting an investigation into Corzine's role in the collapse. It's easy to see
CEO, Regulators Blamed for MF Global Collapse in House Report
collapse of Wall Street trading firm MF Global lays the blame for the debacle on ..... the report issued today noted. MF Global made losing bets on the debt of troubled ..... to regulatory oversight prior to MF Global 's collapse. The firm and former
GM Vehicles: Love It or Return It
preliminary inquiry. The events are sure to bring more scrutiny to an industry still under a cloud after the implosion of MF Global , the futures firm founded by former New Jersey Gov. Jon Corzine. Billions of dollars in customer cash was missing when
Obama Bundlers Raise At Least $106 Million for Campaign
Katzenberg. All have raised more than half a million dollars apiece. Former N.J. governor and embattled ex-CEO of MF Global Jon Corzine is also listed as a top-level bundler, though the campaign and DNC said late last year that they were returning
Obama Campaign Flags 'Less-Than-Reputable' Romney Donors
Jersey Gov. and Obama bundler Jon Corzine has been under investigation for his role in the collapse of investment firm MF Global , where he was chairman and CEO and from which more than $1 billion disappeared. The Obama campaign and Democratic National
New Appetite for Risk - Morning Business Memo
telling the trustee overseeing the failed trading firm MF Global that it would be outrageous to pay bonuses to top executives ..... former FBI director Louis Freeh, who acts on behalf of MF Global creditors as trustee. A published report last week said
227,000 Jobs Added in February
they're not to you An update also on MF global three executives of that bankrupt ..... happened on this thing is that the MF global guys about a customer money made ..... operations the CEO the guy in charge of MF global operations that all these mistakes
Morning Business Memo
executives of the failed money firm MF Global could get hundreds of thousands of ..... finance chief and general counsel at MF Global help the trustee untangle the firm's ..... who is unwinding what's left of MF Global , is expected to ask a bankruptcy
Criminal Charges Possible in Corzine Company Probe
information and witnesses" on MF Global , the bankrupt brokerage once run ..... Group, the exchange operator for MF Global and other commodity brokerages ..... early November, just days after MF Global declared bankruptcy. The annual
Jobless Claims Remain at 4-Year Low
of the stock. It's one you from the sidelines as far as I'm concerned. we've got an update on the collapse of MF global investigators are looking at two money transfer is now that were made right before the firm went bankrupt does it sound
Obama Team Releases Names of 445 Top Campaign Financiers
of contributions from Corzine and his wife following a federal investigation into his role at the failed brokerage firm MF Global . Here's the breakdown of Obama bundlers: 140 bundlers at $50,000-$100,000 each 119 bundlers at $100,000
Farmers Sue Jon Corzine Over Missing Millions
single-minded obsession" with making MF Global a big player on Wall Street led to the firm's collapse. MF Global 's clients included 38,000 wheat ..... crop prices by placing millions in MF Global accounts. Those accounts were supposed
Top 10 Business Blunders of 2011
facilities. The Postal Service announced on Dec. 5 that it wants to cut an estimated $3 billion in costs to avoid a bankruptcy. The proposal includes the elimination of one-day delivery and closing half of its processing centers. 10. MF Global
Confidence Man: Mitt Romney Heads Into The Final Stretch (The Note)
President Obama, Vice President Biden and former New Jersey Gov. Jon Corzine. According to the group, "Corzine as CEO of MF Global , recently presided over the bankruptcy and loss of $1.2 billion in client funds. Nobody knows Jon Corzine better
MF Global Execs Questioned on Missing Funds
two billion dollars of client money. That vanished from the securities firm he once headed. I never directed. Anyone MF global misuse. Customer funds. Never intended to. As far as I'm concerned and never gave instructions that anybody could
MF Global Drilled by Senators: "This isn't the Dark Ages"
Senators drilled the former MF Global CEO Jon Corzine who testifed before ..... Nutrition and Forestry Committee invited MF Global 's chief financial officer, Henri ..... she said in prepared remarks. " MF Global didn't keep their books with feather
Dow Climbs 98 Points
yesterday he was testifying of course about the collapse. Of MF global let's play a clip where where he's testified. remain ..... the impact that the reconciled and frozen funds have on MF global customers and others. I simply do not know where the
Jon Corzine Testifies on Capitol Hill
team. Billion dollars invested by clients in the Wall Street brokerage firm Corzine headed for nearly two years called MF global . The firm invested heavily in European debt of bad that led to the eighth largest bankruptcy in US history. Of course
2 Days To ABC Debate, Newt Finds the Frequency, Romney's Armies Attack, Twisting Warren's TARP Role, Obama Trash Talks (The PM Note)
Billion - John Corzine, former Senator and Governor and Obama bundler, says he doesn't know where the missing money at MF Global went. http://abcn.ws/ubkAd5 Plan B - Obama Defends Decision to Keep Plan B Off Store Shelves (but says he wasn't
Today In Pictures: Dec. 8, 2011
Former New Jersey Gov. and Sen. Jon Corzine testifies before the House Agriculture Committee regarding the bankruptcy of MF Global , on Capitol Hill in Washington, Dec. 8, 2011. (Saul Loeb/AFP/Getty Images) United States' Lindsey Vonn races
ABC News Update
Street is operating as if 2008 never happen. On October 31 MF global collapse it was the eighth largest bankruptcy in US history ..... and small business men who lost money they invested with MF global . As a use the futures market to hedge against risks
Corzine at a Loss to Explain Missing $1.2B
missing after investment banking giant MF Global declared the eighth-largest bankruptcy ..... resigned as CEO three days after MF Global declared bankruptcy in October ..... that have yet to pay it back to MF Global . Corzine was widely expected to
Morning Business Memo
facing a lot of questions about his role in the collapse of MF Global . He faces subpoenas to testify to Senate and House committees ..... Nearly $1.2 billion is estimated to be missing from MF Global 's customer accounts. Richard Davies, Business Correspondent
Standard and Poors Threatens European Downgrade
really directly responsible for Plenty of risky bets that MF global that eventually led the firm's liquidity and issues ..... really leading up to the fact that a lot of people inside MF global risky nature of their. Holdings they knew what exactly
Jon Corzine, Obama 'Partner' and Campaign Financier, Subpoenaed on MF Global Collapse
in the White House, has been subpoenaed to testify before Congress about his role in the collapse of the investment firm MF Global . Corzine was chairman and CEO of the company between March 2010 and Oct. 31, 2011, when it filed for bankruptcy . An
ABC News Update
Jersey governor Jon Corzine has been ordered to appear on Capitol Hill next week as the house investigates the collapse of MF global . Corzine it was and CE when the company went bankrupt in October. One point two billion dollars in customer accounts
10 Things We Didn't Learn From Enron Scandal
that fail too often." Examples include Bear Stearns and Lehman Brothers in the run-up to the financial crisis and MF Global 's implosion just recently, he said. "After Enron, we could have, but didn't, take the opportunity to re-think
Spotting an Investment Scam
scandal and the collapse of firms like MF global recently certainly don't build ..... Ever get to your tips and a second MF global a recent in the headlines we're ..... know I don't I don't know about MF global I think what the lesson to take from
Morning Business Memo
dollars went missing in the collapse of MF global . The Commodities Futures Trading Commission ..... kept separate from the firms'. MF Global might have mixed up its accounts ..... investors who parked their money with MF Global don't know what will happen to
'This Week' Transcript: Speaker John Boehner
who's in charge? WILL: You had the failure this week of MF Global , the financial institution, had good news. That is ..... want to know if we're connected, look at the rubble of MF Global . HUFFINGTON: But also it failed because it did not make


text:
Fairbanks school children are getting a day off from studies.
A storm that dropped freezing rain and heavy snow led to cancellation of classes Wednesday in the Fairbanks North Star Borough.
School district information officer Bill Bailey tells the Fairbanks Daily News-Miner that the cancellation was made based on what's already occurred and what's predicted for the afternoon.
The National Weather Service says freezing rain turned into snow but freezing rain is likely again Wednesday afternoon.
A travel advisory was issued Wednesday for the area and the freezing rain was making roads slippery.
The University of Alaska Fairbanks remains open.
Freezing Rain, Snow Close Fairbanks Schools
Fairbanks school children are getting a day off from studies.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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Hostelling International Tripbook for
Rio De Janeiro
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Christ the Redeemer statue
Enjoy stunning 360 degree views of Rio De Janeiro from the iconic Christ the Redeemer Statue! Get 10% off when you book your hostel stay with HI....
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Read this hihostels.com blog for a guide to enjoying Rio to the fullest on a budget. What to do for free, where to eat, stay, and party!
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Rice Harvest Stock PhotoAgriculture,China - East Asia,Color Image,Crop,Day,Focus On Foreground,Growth,Nature,No People,Outdoors,Photography,Rice - Cereal Plant,Rice Paddy,Tranquility,Vertical,YellowPhotographer Shui Ta ShanCollection: Moment Open Shui Ta Shan


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remind me super star destroyer going to crash on the death star
great work ! :)
Freeworlds: Tides of War is a fan built Star Wars total conversion mod for Digital Anvil's Freelancer game that was released several years ago. When fans began to make mods for Freelancer, one of the many things people were keen on seeing was a Freelancer mod based on the Star Wars universe developed by George Lucas. Freeworlds and Tides of War were the answer to this outcry. The development team of both mods have now joined forces to create an epic new Star Wars TC, Freeworlds: Tides of War.
remind me super star destroyer going to crash on the death star
great work ! :)
Wee, nice light effects on that calamari cruiser.
what a design! that mon calamari cruiser its amazing!
A series of images showing the new effects and graphical improvements in action!


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Respond to Review of Vantra Vitao
by cookiemonster
Review: We went here two days in a row. The first for desserts and drinks, the second for lunch. Both times I was very impressed. I am allergic to chocolate and to my delight they have carob desserts and drinks! The desserts are pricey at £4.50 but they are truly amazing! I am a big eater but they are so rich that the small serving size did not bother me at all, served with a yummy coconut cream. The meal consists of you choosing a "scoop" out of a variety of dishes. Each scoop costs £1. I had an amazing stroganoff (haven't had that for over a decade) and some other great dishes that I forget now. All was tasty. I found the staff helpful and friendly. I really recommend checking this place out if only for the desserts and hot carob lattes.
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leapfrognoun [U]uk /ˈliːp.frɒɡ/ us /-frɑːɡ/
› a children's game in which a number of children bend down and another child jumps over them one at a time
leapfrogverb [I or T, usually + adv/prep]uk /ˈliːp.frɒɡ/ us /-frɑːɡ/ (-gg-)
› to improve your position by going past other people quickly or by missing out some stages: They've leapfrogged from third to first place. She leapfrogged several older colleagues to get the manager's job.
Making progress and advancing
synonyms and related words:


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Choose from our many great shipping options when ordering Acura Vigor Struts parts from our web store. We ship our Acura Vigor Struts parts from many different warehouses from all across the USA. Helping you with auto parts is what we are here for. We offer our catalog online so you can enjoy our selection of auto parts any time you want. Our website ensures you get the most secure transaction on the internet. Acura Vigor Struts parts are our specialty. Every Acura Vigor Struts parts has been discounted to wholesale or lower to give you the best deal possible. We ship parts all around the world.
Kidege O. - Doha, Qatar: I am very satisfied with the service and trust from your company. Due to that I will spread the good words for your company to my friends.


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Catrice Sun Glow Matt bronzing powder - Medium
4 reviews
75% would repurchase
Package Quality: 3.5
Price: $$$
Package Quality: 3.5
Price: $$$
Age: 30-35
Skin: Combination, Fair, Not Sure
Hair: Black, Other, Other
Eyes: Brown
Redo a new review for this as i use a natural animal hair blush brush and it pick up color way better than using synthetic brushes...i find i had quite a hard time picking up color using synthetic brushes even though they dried faster and i need to use quite a lot of product for it to show every time after washing, maybe it is clean or what but it's not a big problem after second usage, pretty weird. This has never happen for natural animal hair makeup brushes though. So i up two lippies, i deduct the other two for average staying power and it is still quite orangey on me. If using the animal hair blush brush it should last me for quite sometimes, won't repurchase though as i don't really like this item.
Age: 36-43
Skin: Combination, Fair, Not Sure
Hair: Blond, Other, Other
Eyes: Hazel
I like Catrice bronzing powder because it is matt and applies and blends very easily on top of a loose setting powder. For a drugstore brand this performs as well as some of the more expensive bronzers out there. I`ve been using it for a year now and barely made a dent in it.
Age: 25-29
Skin: Acne-prone, Fair-Medium, Not Sure
Hair: Black, Other, Other
Eyes: Brown
I like catrice products in general but not this . The powder is somehow very hard , hence it is hard to pick up the powder evenly on a brush .
Age: 30-35
Skin: Dry, Medium, Not Sure
Hair: Brunette, Wavy, Medium
Eyes: Brown
Another great drugstore brand available in europe.
Lovely consistency bronzing powder for medium coloured skin, great colour payoff & staying power.
I love Catrices clear containers/packaging, makes looking for colours so much easier.
Excellent buy!
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My friend Craig Harrison has come up with an idea for an anti-Dean ad I'd love to see. Take the anti-Goldwater commercial of the little girl pulling petals off of a daisy while a nuclear bomb goes off. Except that it would be al Qaeda blowing up a bomb here, while Howard Dean pulls petals from the daisy. The Bush campaign might consider this ad too inflammatory, but there's always the Lieberman or Kerry campaign.
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"Arise and take our stand for freedom as in the olden time." Winston Churchill
"Proclaim Liberty throughout All the land unto All the Inhabitants Thereof." Inscription on the Liberty Bell


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Star Tracks
Nyong'o makes for a stylish standout in New York. Plus: Aaron Paul, Adam Levine & more!
Credit: Josiah Kamau/BuzzFoto/FilmMagic
Published: Friday Apr 18, 2014 | 07:00 PM EDT
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Black Snake Moan
Junkfood Cinema: Jackson of All Trades
- By Brian Salisbury
- February 17, 2015
Continuing this month-long celebration of our favorite black character actors, we raise our glasses–and our voices–to laud the great Samuel L. Jackson. Sure, the guy is a big star at present, but Jackson spent most of his career occupying (and spectacularly killing) character roles. You've probably seen several Sam Jackson...
5 Cinematic Vigilantes You Didn't Know Were Vigilantes
- By Brian Salisbury
- April 15, 2010
Sure, picking up a shotgun and mowing down the men who killed your family is easy. Defying the law of gravity is a bit tougher. Here are a few iconic characters and the laws they take (and break) into their own hands....
The Ten Best Samuel L. Jackson Movies
- By Scott Beggs
- @scottmbeggs
- September 14, 2008
Samuel L. Jackson has been in 7,000 films, but we took on the cyclopean task of finding the Ten Best. We also got a Word-of-the-Day calendar and have been dying to use 'cyclopean' in a sentence....


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Sam's crushed when he donates his baseball jersey to a charity auction and nobody bids on it.
Sam tries to protect Woody from the evils of gambling when he bets compulsively on football.
The gang at the bar vows revenge against Diane when she permits a psychology student to analyze them.
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Definitions for examinantɪgˈzæm ə nənt
This page provides all possible meanings and translations of the word examinant
Webster Dictionary
one who examines; an examiner
one who is to be examined
Origin: [L. examinans, -antis, examining.]
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In this treasury of Zen wisdom based on his talks, the abbot of Zen Mountain Monastery in Mt. Tremper, New York, explores the eight areas of study that are the focus for training in his community: meditation, study with the teacher, liturgy, art practice, body practice, the study of scriptures, work practice, and the moral and ethical teachings. John Daido Loori also covers such topics as koans, the martial arts, and illness and healing, and he makes intriguing observations about the spirit and requirements of Zen in America.
About the Author
John Daido Loori, Roshi, is abbot of Zen Mountain Monastery and author of numerous books, including Two Arrows Meeting in Mid-Air and Making Love with Light.
Bonnie Myotai Treace, Sensei is the founder of Hermitage Heart Zen. A lineage holder in the White Plum Asanga, she was the first dharma successor in the Mountains and Rivers Order. She has published widely in Buddhist periodicals and books, most recently Hidden Lamp: Stories from 25 Centuries of Awakened Women (Wisdom Publications).
Praise For…
"One of the best examples of the vigor of the Zen tradition in the West."—Vajradhatu Sun
"It's good to see such a solid book emerging from the welter of literature on this subject, and from a Westerner who has undergone long years of equally solid practice."—Middle Way
"The charm of this book lies in the refreshing rearrangement of the classical koans and in their practical expression as they relate directly to the life of each of us."—Hakuyu Taizan Maezumi


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Khun May serves veggie versions of Thai and Chinese standards, including great spring rolls. She also gives cooking classes (9am-1pm daily, B1,200 per ten...111 Thanon Tanao
This is the place to tuck into duck and goose served straight up with rice noodles and condiments.941-7 Wanit Soi 2
Superb city views and rich, north Indian dishes make this palatial setting worth a splurge, but do reserve a window table. The Moghul decor spreads to the...Rembrandt Hotel, 26th floor
The women here are expert at patting, flipping, filling and plaiting roti. This flatbread comes stuffed (with chicken, egg, veggies) and drizzled (with...136 Thanon Phra Arthit
Pahurat teems with small curry operations, most famously Royal India. Photos of Thai politicians adorn the walls, although as Thais tend to dislike Indian...392/1 Thanon Chakraphet
This institution (with four branches in Bangrak) is the kind of full-throttle Chinese place that belongs in the movies. It's big, always busy with families,...306 Thanon Yaowarat
Hainanese-fusion was an early Asian fad. Here, pork chops, noodles and the like bear the imprint of palates colonial, Thai and Chinese. Protein to satisfy a...793 Silom Soi 15
Visit Soi Texas by day and there's not much to see. But by night, customers in this hectic spur off Yaowarat dig into lobster-sized river prawns, mud crabs,...Thanon Phadungdao
Two striking 1960s houses dominate this spacious compound. The invitingly lit Spring serves good seafood with Thai, Chinese and Japanese influences. Summer...199 Soi Promsri 2
Bangrak's Hindu population has spawned a plethora of cheap, no-frills cafés. This one is clean, has air-con and offers good south Indian food, in particular...5/1 Silom Soi 11
Texas Suki, serves all manner of Cantonese and Thai fare in raucous atmosphere, but the real reason to eat here is the suki - simmering, tabletop steamboats...Thanon Phadungdao


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Other people:
- Mood: Humor
- Listening to: Cherryboy Riot
- Watching: Friends
- Eating: Pita chips.
- Drinking: Tea
Cheering Up a Friend by Pastel--inkWatch
©2012-2016 Pastel--ink
Oh, Huney, I needs a shuvel to buury dis ful *ghettos aksent*
Ahahahaha xD
I wish I could speak legit ghetto
I wish I could speak legit ghetto
I can speak crazy nail lady a bit but I can only type Ghetto. I can't speak it. I'm to white for that


text:
Saturday, August 11, 2012
Goat Cheese and Caramelized Onion Crostini
It's been way too long since I posted a recipe, so here's one of my favorite cocktail party finger foods. I admit caramelizing onions can be a bit time-consuming, but it's totally worth it.
For this recipe, you will need:
2 yellow onions, thinly sliced
salt and freshly ground black pepper
1/4 cup good quality balsamic vinegar
2 teaspoon brown sugar
1 teaspoon fresh thyme, minced
1 loaf of French bread, sliced
a soft (preferably tangy), spreadable goat cheese
extra virgin olive oil
Preheat oven to 400 degrees F.
In a skillet, heat olive oil over medium-high heat. Add sliced onions and cook until they begin to color.
Add brown sugar and balsamic vinegar. Reduce heat slightly. Continue to cook onions, stirring frequently until they become very dark and (duh) caramelized. Add the minced thyme, salt, and pepper and cook for a minute or two longer.
While the onions are cooling, lightly brush the slices of bread with olive oil. Place in the oven for about 5-10 minutes until golden brown around the edges, flipping once in between.
Let the toasts cool for a minute or two before spreading a dollop of goat cheese on each and top with the caramelized onions. Voilà!
PS I found this tablecloth on sale at Williams and Sonoma for $12!! Insane, right?
13 comments:
Oh I want to eat those right now!ReplyDelete
Goat cheese? Caramalized onions?! I'm in.ReplyDelete
Oh migoodness I am SALIVATING those look totally DELICIOUS! :)ReplyDelete
Enter to win an item of your choice from Ginny's Jewels!
What a perfect dish for a cocktail party. And very easy to make too. Thank you for the recipe.ReplyDelete
Mom Fitness Journal | Beauty and Fashion in Seattle | Cheap Makeup Reviews
ohhh that looks super tasty. i'm on board for anything with goat cheese! Chic on the CheapReplyDelete
OMG yum!!! This is perfect for my next cocktail party!ReplyDelete
Yuummm, this sounds and looks so good! And I'm hungry anyway because today is diet day (after the bbq feast with the neighbours last night).ReplyDelete
Why oh why am I always so hungryy... ;)
Looks delish!! Thanks for sharing!ReplyDelete
This looks delicious! I've never made anything with goat cheese, but this looks like a great dish to serve for an outdoor dinner.ReplyDelete
New follower!ReplyDelete
Looks delicious!
nice blog!ReplyDelete
follow each other?ummm?yes no?
yours truly, L.
YUM. There's a goat cheese sold at my local co-op that would be perfect for this. Definitely bookmarking this recipe for future use.ReplyDelete


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BCTIA Technology Impact Awards
Who will take home top honours at the 2015 Technology Impact Awards?
Founded in 1994 by the BCTIA, the Technology Impact Awards (TIAs) celebrate the successes of our industry and the companies, people and innovation that continue to put British Columbia on the map.
Returning to the Vancouver Convention Centre on June 4, 2015, the TIAs are the largest technology awards program in the province, shining a spotlight on BC's tech ecosystem and bringing international media attention to the innovation taking place in our own backyard.
With nine award categories, ranging from Most Promising Startup to Community Engagement, there's something for every company. As always, applications are open to all BC-based companies meeting the category requirements, and BCTIA Members apply for free!
- When:
- Jun 4, 2015 5:30 PM - 10:00 PM
- Host Company:
- More Info:
- http://www.bctia.org/Events/Technology-Impact-Awards
- iCal:
- BCTIA Technology Impact Awards iCal file
- Company:
- Location:
- Vancouver, British Columbia, Canada
The BC Technology Industry Association (BCTIA) supports the development, growth, and advancement of technology companies in British Columbia. Our Mission is to help companies grow and build world-class organizations; global leaders that anchor a vibrant technology ecosystem and which serve as an inspiration to entrepreneurs in our community. more


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Stainless Steel Triple Dome Commercial Outdoor Heater
Heats up to a 20' circle, safety tilt switch, pilot with multi-spark electronic ignition. This unit has weather resistant hardware, removable control panel, sliding tank shroud and is CSA Certified.
- Dimensions: 20"W (Base) x 34"W (Dome) x 93"H
Additional Uniflame Links
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- Uniflame 235000*
Stainless Steel
*Discontinued model or finish
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— Automotivethe Michael Schumacher comeback), a driver who competed in 2009 but not 2010 (Raikkonen loses his drive and goes WRC) and a driver who has never competed in F1 and quite possibly never will – Valentino Rossi. Indeed, Rossi has only ever driven an F1 car six times, but his status as one of motorcycling's all-time greats and one of the most popular and media-savvy sportspeople of all time make the possibility an incredibly enticing prospect. For Ferrari, Rossi brings a global army of fans and the possibility of a rare Italian driver-car title combination that hasn't happened since Alberto Ascari in 1953, despite 15 drivers titles and 16 constructors titles for the marque since then. This week Rossi tested in a Ferrari F1 car again, and was so fast that the possibility might now be approaching a probability. Read More
Valentino Rossi becomes the world's hottest property on 2 and 4 wheels
- Gizmag Team
- January 23, 2010


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Open question to MPI developers: are you using the features added in MPI-2.2?
I ask because I took a little heat in the last MPI Forum meeting for not driving Open MPI to be MPI-2.2 compliant (Open MPI is MPI-2.1 compliant; there's 4 open tickets that need to be completed for full MPI-2.2 compliance).
But I'm having a hard time finding users who want or need these specific functionalities (admittedly, they're somewhat obscure). We'll definitely get to these items someday — the question is whether that someday needs to be soon or whether it can be a while from now.


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So for the last 3 weeks LO nurses hourly, sometimes more! When he sleeps, I pump, and it's not increasing my production at all!
Looking for something other than fenugreek to help production. I've read that fenugreek can cause allergic reactions being from the peanut family & my 2 older boys are allergic to nuts. Don't want to risk it!
Any suggestions??


text: It's a great place to stay, the mansion has the look and feel of an old Victorian House. With lot's of small details which add to this "old" feel. Our room was beautiful and large, with a front view. There are only 5 rooms and a small apartment. Service was great, with our pleasure of getting an extraordinary early breakfast... More


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Crazy doesn�t even begin to describe your game day style. Keep up that spirit and outdo every other Raiders fan out there with these fun Oakland Raiders Zubaz pants! They feature that classic pattern in Oakland colors with a team logo on the right leg. There�s no way others could confuse who you came to root for! 60% cotton, 40% polyester.
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Military veterans took on track and field events at John McDonnnell field, and staff put out extra water and Gatorade to keep the participants hydrated.
John Martinez served in the Marines and the National Guard, and says he was using a cane to walk before he started training for the yearly competition.
"Everybody, disabled veterans, whatever disabilities you have, it's open," Martinez says. "If you're looking for the fountain of youth, this is where it's at. You're only gonna stay younger and stronger."
Military veterans 55 and older who receive health care at any VA medical facility are eligible to take part. The event continues Wednesday with cycling, shuffleboard and horseshoes, followed by a medal ceremony.
Copyright 2016 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


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Do You Know Who This Cake-Faced-Baby-Boy-Turned-Beefcake-Actor Is???- By Bossip Staff Categories: Bangers, Guess the..., In White Folks News
Ladies, this guy grew up to be quite a handsome gentleman.
This happy little birthday boy has said to deliver "magic" performances on the big screen and known to handle is business out on Jump St.
Any idea who he is?
Hit the flipper to find out if you're right.
Image via Twitter


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Numbers 10:14-16King James Version (KJV)
14 In the first place went the standard of the camp of the children of Judah according to their armies: and over his host was Nahshon the son of Amminadab.
15 And over the host of the tribe of the children of Issachar was Nethaneel the son of Zuar.
16 And over the host of the tribe of the children of Zebulun was Eliab the son of Helon.
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text:
Thought I'd share my latest creation.. I "harvested" a thick stem from my last
grow and "processed" it into a pipe by carving out a bowl with an xacto knife and
I bore a hole through to the bowl from the end using a wire coat hanger.
I sanded it all down, its smooth as glass and narrowed down the end for better
contact. The first few hits were "stemmy" tasting, but now its mellow.. I know it'll
just burn away after awhile, but thought It'd be cool to try out.
Here are the pics:
The Whole Pipe
The Bowl
The End
The End #2
The Bowl packed with Bud
I've added an actual bowl to the pipe now.. check it:
The Pipe w/ Bowl Attachment
Close up of the Bowl
Im planning on fashioning one from my next grow as well, but this time I'll carve it
into a more recognizable pipe shape.
What should I name it?
Take Care!


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Epic Subie? by gupa507Watch
©2013-2016 gupa507
those spoilers...
WRC Spoiler = MAAAAAD!!!!
Wow. Huge wing XD
love that spoiler.
uh...maybe it looks out of place since it's not in world rally blue?
Rally spoiler is rally-ish...
the spoiler is the same as the WRC cars have. I think the rear bumper is uglier.
that spoiler spoiled it lol
just over the line
just over the line


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View related content: Economics
The Affordable Care Act has been the subject of a wide variety of sometimes heated debates on death panels, plan cancellations, presidential lies, government overreach, network depth and the question of whether members of Congress should read bills before voting on them, or just pass them to discover what's in them.
A topic that has not received much attention so far is the impact of the law on innovation in the health care sector, but new research by Professor Jeffrey Clemens of the University of California at San Diego may help us understand what the future will hold. The good professor has studied previous expansions of health insurance – let us assume for a moment that the ACA will actually increase the number of insured Americans despite the president's broken promises about plans you could keep and plans you liked – and finds that they drove quite a bit of medical-equipment innovation. He claims that around a quarter of recent worldwide medical-device innovation has been driven by the increased markets created by Medicaid and Medicare, a big number, and that these insurance expansions drove up the number of new medical equipment patents by about 50 percent, which is also a big number.
So far, so good. While valuable, all of this innovation has driven up the cost growth of health care by about 18 percent over the past 50 years. That is a big number as well, and a bill that has been picked up to a significant extent by taxpayers, mostly thanks to precisely these public insurance programs.
Will the ACA do the same? That, unfortunately, we do not know yet, Clemens explains. First of all, the ACA introduced a new tax on medical devices, which makes inventing new ones a lot less attractive.
But even beyond that, the impact of the law is ambiguous. How many people will be newly insured? Not entirely clear. But just as importantly, how comprehensive will their coverage be? A recent research paper by Seth Freedman, Haizhen Lin and Kosali Simon of Indiana University finds that technology adoption can be slowed by expansions of public insurance programs when the newly insured used to be enrolled in plans that offered more generous payments to doctors and hospitals. And that is precisely what the ACA may end up doing if its cost controls work as intended.
So we'll have to wait and see. Innovation and costs may rise, or they may not. And then, one day, we will find out what is in it, away from the fog of the controversy.
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Extreme Couponing; not as seen on TV
February 23, 2012
By SPC Emily Knitter, 1HBCT Public Affairs
FORT STEWART, Ga. - If you don't know the technical difference between a transaction and a purchase, or how to stack coupons from a store and a manufacturer, you are not alone. But there is one 1st Heavy Brigade Combat Team wife who is there to help if you would like to learn.
A few years ago, Maggie Leung never thought she would be an "extreme" couponer, let alone teaching others how to save money in the same way. After her husband, Capt. Dennis Leung, now the 1st HBCT Personnel Officer In-Charge, was sent to Chicago for recruiting duty, something had to give for the Family.
"Chicago is an extremely expensive city and there was no commissary within a reasonable drive time," she said. "I had to learn how to make our grocery budget stretch, and I figured out it was coupons."
Not just couponing, but an adjusted form of extreme couponing."
After their time in Chicago was up, Maggie, Dennis and their two children moved back to Fort Stewart, Maggie's hometown. And then Leung received an email from a very surprising source.
"A producer from the TLC Extreme Couponing show emailed me," explained Leung. "I took it to my husband and my mom and started thinking about whether I wanted to go on that show or not. I decided to respectfully decline just because I didn't feel comfortable at that time going on national television. But I mentioned it to somebody and I ended up doing a class."
Because of Leung's close connection to the post, she thought teaching other wives to save money could be a way to give back.
"The Army Wife Network contacted me," Leung continued. "I began doing "webinars" to reach all my fellow Army wives and then also doing classes on Fort Stewart because these people are my family."
Antonia Stickley, whose husband is in C. Co., 3rd Brigade Support Battalion, 1st HBCT, took Leung's couponing class when it was offered to wives of the Raider Brigade.
"I'm not looking to have a huge stack of things I don't need," Stickley said. "Just so we don't have to worry about living paycheck to paycheck would be great. I've watched the show before doing this class, and it's just overwhelming. [But Leung] brings it to a reality, which is great. The techniques that she showed us will help me not spend as much time cutting and organizing the coupons. That way I can save money, but I will still be able to spend time with the family."
That is exactly what Leung's goal is for her classes.
"I hope that people walk away from my classes not expecting to save thousands of dollars on one trip, but just to save a few dollars here and there," she concluded. "That is still money kept in their bank account. I am a military wife; I have been doing it for over seven years. Even though [Army wives] all come from different parts of the country, different backgrounds, we have this bond that is the Army. And only other Army wives can really understand what it's like. These women are my sisters. Who doesn't want to help out their sisters?"


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Fluffy Zucchini Quiche Recipe
Corn bread mix gives this fluffy quiche a slightly sweet flavor you're sure to enjoy. "This is one of my favorite recipes. I serve it with fresh veggies, fruit or slices of zucchini cooked in the microwave until tender," says Melissa Loupe of Thibodaux, Louisiana.
- 1/2 cup corn bread/muffin mix
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 eggs
- 1/2 cup half-and-half cream
- 1 tablespoon canola oil
- 1 cup sliced zucchini
- 1. In a small bowl, combine the muffin mix, cheese, salt and pepper. Stir in the eggs, cream and oil until blended. Fold in zucchini.
- 2. Pour into a 7-in. pie plate coated with cooking spray. Bake at 375° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 3 servings.
Nutritional Facts
1 piece equals 282 calories, 17 g fat (6 g saturated fat), 172 mg cholesterol, 593 mg sodium, 21 g carbohydrate, 1 g fiber, 10 g protein.
Reviews for Fluffy Zucchini Quiche
© 2016 RDA Enthusiast Brands, LLC


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cookie party favors
How to Make Cookie Wedding Favors
Published October 31, 2011 | By Nicole
Cookies are welcome at any party. Everyone loves getting and eating cookies. If you want to include cookies in your wedding, why not make them as favors? With a little ingenuity and a little practice, you can make really fun and adorable wedding cookies. Start with a really good recipe for sugar cookies. Don't even consider store bought as they won't taste or look good in the end. Then, decide on a cookie shape. You can choose a cookie cutter that looks like a wedding cake, a heart, a flower, a shoe, or even just an elegant square or oval. Use a big enough cookie cutter so that you get a nice sized cookie out of it that will take decorations well. Each cookie will need to be hand decorated. You can easily make royal icing or use fondant to create a surface layer for your embellished designs.
Posted in Cookies, Our Products | Tagged baking cookies, cookie, cookie favors, cookie gift, Cookie Gifts, cookie party favors, cookie recipe, cookie recipes, Cookies, handmade cookie favors, sugar cookie recipe, sugar cookies, sugar cookies recipe, unique wedding favors, wedding cookie favors, wedding favors | Leave a comment
How to Make an Oreo Cookie Milkshake
Published October 18, 2011 | By Nicole
Lovers of Oreos will want to learn how to make an Oreo milkshake. It's another way to use your favorite cookie in an innovative way. Many recipes exist for the beloved milkshake. Here is one you can easily commit to memory. Take a dozen Oreo cookies, any flavor. Place them in a blender. Add 1-1/2 cups of cold milk. Swirl it up. Next add one pint of your favorite ice cream and a tablespoon of good chocolate syrup to the blended mix. Swirl. Pour into a tall glass and enjoy. It's so easy to make this milkshake that you can offer Oreo milkshakes at your next party. Set up an Oreo cookie favor bar complete with blender and have ice cream on ice or in a small bar freezer so guests can make their own shakes. Some restaurants offer Oreo cookie milkshakes. They use a vanilla syrup in theirs
Posted in Drinks, Recipes | Tagged cookie, cookie gift, Cookie Gifts, cookie party favors, Cookies, milkshake, milkshakes, oreo, oreo cookie, oreo cookie milkshake, oreo cookies, oreo desserts, oreo milkshake, oreo milkshakes, oreo recipes, oreo shake, oreo treats, oreos | Leave a comment
How to Make Chewy Cookies
Published October 12, 2011 | By Nicole
Cookies are a passion with many bakers. They're quick to bake and fun to eat and share. But people have different preferences when it comes to cookies. Some like crunchier cookies, some like soft cookies, and some like chewy cookies. So how do you make a cookie that's chewy, for instance? Baking is a science and one that can't be rushed or dallied with. You can't change out ingredients and not affect the whole batter. For chewy cookies, your ratio of wet to dry ingredients is key. For instance, a chewier cookie recipe might include more eggs or an additional yolk. Most chewy cookies have moister ingredients and the batter is more liquid when it comes out. You can, of course, experiment with different batters. Some just lend themselves better to a chewy cookie than others. But use
Posted in Cookies, Desserts, Recipes | Tagged baking cookies, baking tips, chewy chocolate chip cookies, chewy cookies, Chocolate & Candy, chocolate chip, chocolate chip cookies, cookie, cookie favors, Cookie Gifts, cookie party favors, cookie recipe, cookie recipes, Cookies, how to make chewy cookies | Leave a comment
How to Make A Cookie Glaze
Published August 31, 2011 | By Nicole
Glazed cookies are different from cookies that are iced with stiff Royal icing. Glazed cookies will appear more glossy when finished. They'll have a more painted look. You can easily learn how to make a cookie glaze that will have you decorating cookies like a pro. Sugar cookies are one of the best types of cookies for glazing. They take glaze well and they also lend themselves to shapes that are perfect for seasonal cookies. You might want to bake bright butterflies for spring and four-leafed clovers for St. Patrick's Day. You can tailor your cookie making and glazing to every holiday easily. Glaze is so easy to work with that there's no reason you can't make a batch every week in a different theme! When you're asked to bake for the Girl Scout meeting, PTO bake sale or another
Posted in Desserts, Other, Recipes | Tagged baking tips, cookie decorating, cookie decorating ideas, cookie decorating tips, Cookie Gifts, cookie glaze, cookie glaze recipe, cookie gloss, cookie icing, cookie party favors, Cookies, glaze, glazed cookies, glossy cookies, holiday cookie glaze | 2 Comments
All About Sesame Street's Cookie Monster
Published August 15, 2011 | By Nicole
Those who grew up in the 1970s know Cookie Monster from the children's show Sesame Street very well. This loveable fuzzy blue puppet monster made eating cookies an art form. Now, another generation of kids has come to know and love Cookie Monster. Cookie Monster, affectionately known as Cookie, was born on November 2, 1966, and loves eating cookies. But since 2006, he has also come to love crunchy fruits and vegetables like eggplant (so children don't think they can eat only cookies like the Cookie does). Due to high rates of childhood obesity, Cookie has now been heard saying, "Cookies are a sometimes food." Jim Henson, who created The Muppets also created Cookie. His voice was the work of Frank Oz until 2002. From 2002 to 2010 Cookie's voice has been performed by David Rudman.


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September 2011
In stock: Smart Alec, Cache for Apple Keyboard, 4Z Vertical Brain Cell
In stock: Smart Alec, Cache for Apple Keyboard, 4Z Vertical Brain Cell
Just in from our Seattle factory and shipping within one business day:
Smart Alec in all colors, including Black/Cardinal/Steel, Black/Navy/Solar, and Black/Steel/Ultraviolet.
Cache for Apple Wireless Keyboard
Size 4Z Vertical Brain Cell (for the 15″ MacBook Pro)
Medium Cafe bag in colors Black/Steel and Steel/Cayenne (other colors will be in-stock soon.)
CONTINUE READING In stock: Smart Alec, Cache for Apple Keyboard, 4Z Vertical Brain Cell
photomatt: Visit to the Seattle Showroom + Synapse in Conifer
photomatt: Visit to the Seattle Showroom + Synapse in Conifer
"There's no way I would have taken a vacation to Seattle and not visited Tom Bihn's showroom. Thus, I have returned to my home in San Diego with a fantastic new addition to my bag collection.
My wife was making fun of me because here we are — taking this amazing trip to Seattle and Vancouver…and the highlight of my trip is in some warehouse in the middle of…the Industrial District? Huh? Haha…good times. But she actually enjoyed checking out all the cool gear as well, and I think she has a better understanding of why I visit the TB site and forum daily in anticipation of new product announcements."
Read the full post by photomatt — with an additional photo — in the TOM BIHN Forums.
CONTINUE READING photomatt: Visit to the Seattle Showroom + Synapse in Conifer
New machines for the Seattle factory
We've purchased several new Juki DLN-9010 sewing machines recently. The DLN-9010 is a straight-stitch machine: straight-stitch machines are the least specialized machines in the factory and therefore the most utilitarian and most used.
Our new Juki DLN-9010, shipped from Orange County, California.
This particular machine is for Sim who will use it to take sub-assemblies and from them create a finished bag; basically, creating a 3D bag from 2D panels. It's hard work and Sim is already appreciating having a new machine to help her.
There's plenty of room for more machines in our new factory.
While the DLN-9010 is not specialized in that it can sew many different parts of many different bags, it is by no means simple: it is a needle-feed machine which means the needle not only goes up and down but it also moves (ever so slightly) back and forth, helping feed the fabric through. This is a big deal when sewing heavy fabrics, making the seams look better and the work a little easier too. The DLN-9010 also has a number of computer assisted features like automatic back-tack and thread trimmers; it's light years ahead of the home Singer machine Tom's grandmother gave him years ago. (Tom muses that we should really call them sewing tools rather than sewing machines — read some Ivan Illich and maybe you'll get what he means.)
Son, our mechanic, does a pre-flight inspection on the new machine.
lhulvej: 3D Clear Organizer Cube review
"The quality is as usual from Tom Bihn really good – it's (the 3D Clear Organizer Cube) been with me on numerous trips completely filled and I've experienced no problems with the zipper (which I've seen on competing products) or anything else. It cleans easily in case you get toothpaste on it and still looks pretty much as new.
For air travel it works really well – I put in on a key strap clipped to the inside of my Tri-Star or Western Flyer and when I need to go through airport security (mainly within Europe), I just unzip the bag and leave the organizer cube hanging on the key strap next to the bag.
99% of the times this is not questioned by airport security. In fact today while going through security in Frankfurt the security officer called her colleagues over and pointed to the organizer cube and repeatedly said "Sehr praktisch" (for those of you who speaks even worse German than me: Very practical). A few times I've been asked to remove it from the keychain and put it in a bin which takes seconds to do."


text: Emmerdale Episode 6858 Facebook Twitter Google Tumblr Pinterest Blogger Reddit VKontakt Print Email About this programme Rhona takes Leo to the hospital to see his speech therapist and is surprised to see Donna there. Intrigued, she follows her into the oncology department, where Donna re-emerges with a shocking revelation following an appointment. The delivery man tries his luck with Val after learning she and Eric have split up, Kerry drops a few heavy hints to Dan about getting married and Alicia's car goes missing when she lends it to Leyla. Cast and crew Cast Rhona Goskirk Zoe Henry Donna Windsor Verity Rushworth Tiny Alcock Tony Pritchard Val Pollard Charlie Hardwick Eric Pollard Christopher Chittell Kerry Wyatt Laura Norton Dan Spencer Liam Fox Alicia Metcalfe Natalie Anderson Leyla Harding Roxy Shahidi Crew Director Lee Salisbury Executive Producer John Whiston Series Producer Kate Oates Writer Sarah Bagshaw Categories Soap Facebook Twitter Google Tumblr Pinterest Blogger Reddit VKontakt Print Email


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how do people even find my scraps this fast
I laaahhhhvvv thiiiiss pictureeeee
i like dat shoe
cause we're creepy stalkers and we watch your scraps.
no i mean people i don't even know find me..... like the people above this comment...
hey, ive been wondering.... is panty&stocking with garterbelt the same as this super old anime called dirty pair (i think)?... the characters look alike lmao.
Stockings are very nice XD
Something about her looks familiar.....is that Hinata with her hair streaked dyed?
Cool, never heard of that show, but I swear that face she's from Naruto, lol, keep up the good work.
lovely !


text:
Only Show :
Food and Cultural Walking Tour of Pike Place Market
Eat your way through Seattle's most celebrated culinary landmark -- Pike Place Market. Go behind the scenes on a walking tour to experience some of the ... More info
- Location: Seattle, Washington
- Duration: 2 hours
From USD $48.21
Tillicum Village Cultural Experience
Myth and magic come to life at Tillicum Village, located 8 miles from Seattle's waterfront on Blake Island State Park. Here, you have the opportunity to ... More info
- Location: Seattle, Washington
- Duration: 4 hours
From USD $95.18
Only Show :


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Do Step InnVienna, Austria
Nice hostel conveniently located near the Roma Termini. The triple room was good value with comfy beds, albeit rather small. The hostel has a hotel-vibe with multiple floors and a lift, however they offer hostel bonuses with free delicious brekkie next door, pub crawls and a friendly atmosphere. I'd stay here again!
- Novice Nomad
- Australia
- Female, 25-30
- (8 reviews)
Hostel Alessandro Palace & BarRome, Italy
Good hostel with nice staff close to the Roma Termini. Has pub crawls, decent beds and a great breakfast/dinner deal at the restaurant next door. I'd definitely stay here again.
- Novice Nomad
- Australia
- Female, 25-30
- (8 reviews)
Hostel Manga RosaFoz do Iguacu, Brazil
Staying at this hostel was like staying with friends and family. Joe and Giselli were awesome hosts and made us feel so welcome, cooking us food, including us in Joe's birthday party BBQ and offering to drive us over the border so we wouldnt have to catch a taxi at night. Deliciously comfy beds, great tourist advice and lovely hosts. You should stay here!
- Novice Nomad
- Australia
- All Female Group, 18-24
- (8 reviews)
Hostel TenerifeTenerife, Spain
We have put a down payment on this hostel for 10 years time with a bottle of wine! La Orotava is the place to be!! Beautiful genuine Canarian village with the best local restaurant Los Compadres - be sure to pay Juan, Juanita and Juani a visit! Manfred is an excellent host - his Masca tour is awesome! The hostel is like a home with a small chilled out rooftop terrace - great for brekky in the morning and beers at night. This is a winner - best hostel ever - make sure u stay here!
Giovanni's HomeNaples, Italy
This is one of the best hostels I have ever found and true to its name its more like a home than a hostel. Staying here is a must!!!
Red PalmKuala Lumpur, Malaysia
Lovely hostel, relaxed staff, closish to everything. The lady who owns the place is lovely and woke up to check we got our taxi ok at 5.30am!!! Really great place.
Clifden Town HostelClifden, Ireland
A simple hostel, but the guy who runs it is fantastic. He helped us organise activities like horse riding on the beach and sorted it all out for us.


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Paul Mitchell Therapy is a new hypnotherapy practice based in Hertfordshire, UK, offering therapeutic treatment to the general public for a range of psychological and behavioural problems using clinical hypnotherapy. Treatment is provided by Paul Mitchell – a qualified hypnotherapist with a diploma of higher education in clinical hypnosis (DipHE Clin.Hyp.). Paul is currently enrolled on a BSc (Hons) degree program in clinical hypnosis.
Job description:
I need a custom-built WordPress theme. The site will be 6-10 pages which I have already designed in InDesign CS5 (the file can be provided). It's a simple 2 column layout, nothing fancy.
Design Type:
New Website
Purpose of the WordPress Website:
Informational / Online Brochure
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6 or more
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Home page, approach, treatments, FAQs, GP referral, location + fees, blog, free downloads, about university
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my user's called lionheart not because i like the organs of mammals, but because to me it means a big heart and a personality trait of not half-assing something
i'm a marine so these traits kinda match what i do
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