text:
Businesses interested in working with us, or already doing so, can now visit our business resources site »
This report is one part of an analysis of shade coffee as a component of biological corridors in
western El Salvador, part of a USAID-financed project to improve watershed management and
Citing some of our work in Guatemala, this report argues that resource management springing from genuine community demand can nurture enterprises that generate considerable income and improve local ecosystems.
This book explores the challenges of environmental protection and development. Includes a chapter by Rainforest Alliance president Tensie Whelan on conserving biodiversity and ensuring sustainable livelihoods.
This report examines the impact of training and technical assistance on hotel operations -- finding it can dramatically improve compliance with sustainability criteria.
A study of Pennyslvania's state forestlands indicates that certification has led to higher prices for forest timber.


text:
15 Unbelievably Progressive 'Golden Girls' Episodes
Happy 30th anniversary to our favorite silver-haired residents of Miami, the Golden Girls. The series created by Susan Harris in 1985 ran for seven seasons. "I had to write Golden Girls," Harris told the New York Times in 1985. "I've never gotten excited about a network idea before, but this was compelling. I could write grown-ups. Television is always several steps behind life. When do you see passionate older people on television?" The elderly in popular culture are often dismissed as a joke, but Harris' show presented older women having the time of their life, openly discussing sex, death, and everything in between. Here are just a few of the most progressive Golden Girls episodes that were way ahead of their time.
…Read More

subset: commoncrawl


text:
* Baker, Myrtle T., 70, of Hartwell; 3 p.m. at Cornerstone Baptist Church, interment in Reed Creek Baptist Church Cemetery; Strickland Funeral Home, Hartwell, has charge of arrangements.
* Cooper, Anna L., 51, of Athens; 1:30 p.m. at Ebenezer Baptist Church, East, interment in East Lawn Cemetery; Jackson-McWhorter Funeral Home, Athens, has charge of arrangements.
* Dye, Fannie L., 71, of Winder; 2 p.m. at Smith Funeral Home, interment in Barrow Memorial Gardens; Smith Funeral Home, Winder, has charge of arrangements.
* Shelton, James, 57, of Greensboro; 3 p.m. at Springfield Baptist Church, interment in church cemetery; Watts Funeral Home, Union Point, has charge of arrangements.
* Sutton, Jerry M., 56, of Elberton; 2:30 p.m. at Bethel E. Baptist Church, interment in church cemetery; Berry Funeral Home, Elberton, has charge of arrangements.
* Vaughn, Magalyn R., 76, of Homer; 2 p.m. at Ivie Chapel, interment in Nails Creek Baptist Church; Ivie Funeral Home, Commerce, has charge of arrangements.
* Wilson, Sharon Ann, 56, of Canon; 3 p.m. at Pruitt Funeral Home Chapel, interment in Bowers Memorial Park; Pruitt Funeral Home, Royston, has charge of arrangements.
Athens, GA ? Athens Banner-Herald © 2016. All Rights Reserved. | Terms of Service | Privacy Policy / About Our Ads | Content Removal Policy


text:
I am on the train on the way back from the fantastic SEOMOZ/Distilled Pro Training seminar in London. It has been an absolutely fantastic 2 days, with great speakers, insightful SEO tips, a free bar and lots of interesting people to talk to.
The Pro training seminar was as it's name suggests, aimed at SEO professionals, with lots of technical and thought provoking content for all of the attendees. The presenters did not sugar coat any of the topics, they simply delivered presentations on a variety of complex subjects and let the tech savvy audience soak it up :-)
Whilst nothing makes up for actually being at the conference, I would like to share my thoughts, key takeaways and links to other's comments to give you some idea of the great information which was delivered.
There were LOTS of topics covered, so I am not going to discuss them all in this post, however I will update the post with links to other blog posts as I find them.
If there was one consistent theme (other than SEO), it was Microsoft Excel. Being within Microsoft, I probably take Excel use and knowledge for granted, however many of the audience were very excited to hear about imaginative use of pivot tables, vlookup formulas and other Excel functions to help analyse site referral data and keyword lists. I will share some of the specific recommendations when I receive the Powerpoint slides from the training (since I cannot remember them all right now).
I was apparently (based on a show of hands) one of the few in the room who had used Excel 'tables' before. Richard Baxter explained to the attendees how they make referencing data much easier compared to using standard cell references, since a table reference never changes, even when data or columns are added/removed. This is a great tip and I recommend you check this page for more info on using tables.
Pivot tables were also highly recommended by all of the presenters. Pivot tables allow you to mash up data, order it, filter it, group it and perform some really advanced manipulation to make sense of seemingly complicated data sets. If you are not familiar with pivot tables and you work in SEO, I recommend reading this page for information on how to use them. There is also plenty more FREE tutorials on http://office.microsoft.com to explain how to use lots of other Excel features.
A common problem with working in Excel is the fact that copying and pasting data from Google Adwords is often problematic and time consuming. The Firefox plugin available at http://bit.ly/daffizilla eases this process – a great time saver for anyone regularly working with AdWords data.
I was very pleased to hear so much advice aimed at Enterprise level ('in house') SEOs. Richard Baxter presented a great session on 'Getting SEO done against the organisational odds' where he discussed how an SEO manager in a large company had to tackle a different set of challenges to an SEO professional in a smaller or agency based company.
As well as discussing the challenges an in house SEO has such as internally communicating the value of SEO, managing lists of SEO activities and influencing peers/management he also provided some great advice on building an SEO team. He described the key roles which an SEO team must have…
And also discussed how it is important for an SEO manager to provide an umbrella SEO strategy, which his/her team/v-team must understand and buy in to. It is important for every member of the SEO team to track every action, so that the SEO manager can review the teams workload and keep it on track with the strategy.
He also shared some interesting insights on hiring SEO team members…
Ben Hendrickson delivered one of my favourite presentations. Ben was obviously a very smart guy, and an incredibly funny (perhaps not deliberately) and entertaining presenter. Having previously read this blog post on the SEOMOZ blog, I was keen to understand how SEOMOZ produced correlation to do show exactly which SEO factors were most significant in affecting search engine rankings, Ben explained how this worked…
SEOMOZ have created their own crawler and search index. They basically crawl the web and create their own mini version of a search engine, with a sole purpose of analysing the data they have collected and using it to provide SEO recommendations.
SEOMOZ run a bunch of searches against their own search index, compare the results to those of Google's and then make tweaks to the large number of variables controlling their results. They repeat this process until their results are as close to Google's as possible.
When they have an algorithm and set of search results close to Google's, they run large numbers of tests on their own data to determine the effect of various SEO techniques (e.g. headings, titles, inbound links, keywords in domain, etc…). Whilst there is some error or margin, this technique allows SEOMOZ to get a completely unique (outside of Google) insight in to what really matters for SEO. Please read the blog post from a few months ago for information on which key factors emerged from this data.
There was a lot of Twitter activity over the 2 days, so there are plenty of top tips available by searching for the #proseo hash tag on Twitter. Some notably active people on the Twitter feed were @rodnic66, @RichardShove, @distilled, @tomcritchlow, @thetafferboy, @jaamit, @AriNahmani, @RobOusbey, @foliovision, @RobBothan, @SearchPanda and @Lou_geek.
I tried to tweet as many of the golden nuggets of information as they came up, so here are some of mine and other people's key tweets…
Universal search…
Google local listings…
SEO for news sites
SEO Stats…
Finally, Conversion Rate Experts deserve a mention for their great presentation and the giant squirrel they brought along with them :-) . . .
As promised, here is an update with some of the related blogs posts on the seminar…
Have you noticed new document preview on Bing search results?
This useful function allows you to get an extended snippet of text providing key content and links from the destination page, without having to click on the link.
But what if you do not like the content which is displayed by this feature? Since this content is automatically scraped using intelligent algorithms designed to extract the key topic of the page, there is no direct way to control what text or links are displayed.
If you would like to disable this preview, so that searchers must click on your website in order to see your content, you can do so using the following meta tag in the <head> section your page HTML. . .
<meta name="msnbot", content="nopreview">
<meta name="msnbot", content="nopreview">
Alternatively, if you would like to disable this preview for EVERY page on your site, you can do using the following robots.txt entry. . .
x-robots-tag: nopreview
x-robots-tag: nopreview
It would be interesting to know whether removing this preview for a site actually increases traffic (because people need to click to find out more), or decreases it (because other websites do provide the preview, so customers choose them instead). If anyone experiments with this and finds out, please let me know :-)
If you want your customers to find your content using particular keywords, it is fairly important to use those words on your pages, ideally in the body AND the title. The more competitive a particular keyword is, the more important it becomes to use it in titles, body and links to your page.
But what if the most popular searches for a particular topic are not 'politically correct'? Or do not fit in with your established corporate writing guidelines?
Let's imagine that you manage a support website for a software company, which has a product called 'Super Spreadsheet'. Super Spreadsheet has a bug causing it to regularly stop responding. What do you think customers are going to search for when looking for help with this problem?
. . .probably not! They are more likely to search for one of these. . .
In fact, by looking at popular search queries on search engines, we can see that 'freezes' is the most popular term for this type of query.
Guidelines, Guidelines, Guidelines. . .
But internal publishing standard policies will often recommend against using such language on corporate websites. Even if this is a common customer problem, there will most likely be plenty of people inside the company who would object to having page titles using 'freezes' and 'crashes' due to the potentially negative effects it could have on brand and customer perception.
Translation. . .
Localisation teams may also object to the use of 'spreadsheet freezes' since it may be interpreted incorrectly by machine or manual translators. . .
So how are you supposed to rank well for these searches? There are plenty of pages out on the web using 'freezes' and 'crashes' in their page titles, particularly in forums, blogs and other community sites where users directly control the language used in page titles and content. Those pages are likely to be ranking better than your 'stops responding' page, since they use the exact keywords as your customers are searching for.
However, if you have forums or other community generated content on your site, you may have an opportunity to resolve this problem, ensuring that your customers arrive on your site when using non-standard language. . .
1) Check your forums for posts written by your customers using the keywords you are trying to target. . . 2) Check that the posts have a valid answer from the appropriate users on your site. . . (or if they don't provide a suitable answer yourself) 3) If possible, mark the post as 'answered' and lock it to prevent any additional posts 4) Link to the post from related content on your site, including…
1) Check your forums for posts written by your customers using the keywords you are trying to target. . .
2) Check that the posts have a valid answer from the appropriate users on your site. . . (or if they don't provide a suitable answer yourself)
3) If possible, mark the post as 'answered' and lock it to prevent any additional posts
4) Link to the post from related content on your site, including…
In other words, instead of creating a page on your website using the 'non standard' keywords, simply take steps to raise the PageRank of the forum content on your site which already uses the words your customers are searching for.
The more links you have pointing to the post, from important sections of your site (i.e. those with high PageRank), the more popular it will be considered by the search engines (i.e. it's PageRank will be higher), and the higher it will rank against similar content from other sites.
I would love to hear from anyone who gives this a try.
Please feel free to contact me if you need any further explanation!


text:
Back to town halls in Piscataway and Parsippany; forget about national debates on prime time. Back to defending criticism from the likes of Loretta Weinberg, senator from Bergen County; forget about high profile attacks from the leader of the free world.
Gov. Christie's star fell back to earth Saturday after nearly a year of speculation about whether he would be in national office as early as January.
Last fall, Henry Kissinger, the iconic former secretary of state, told him he should be president, while Nancy Reagan escorted him onto the stage for a major speech that prognosticators thought was an audition for his candidacy.
When he finally told America he wasn't running, at least not yet, what followed for months on end was questions, ad infinitum, about whether he was going to run for vice president.


text:
Osteoporosis (cont.)
Bisphosphonates and Other Hormones
For more information, see Understanding Osteoporosis Medications.
Medically Reviewed by a Doctor on 12/9/2015
Medical Author:
Medical Editor:
Next Page:
(Page 7 of 10)
Must Read Articles Related to Osteoporosis
Bone Mineral Density Tests Osteoporosis (or porous bone) is a disease in which bones become weak and are more likely to break. Bone mineral density tests check the strength and solidness ...learn more >>
Fall Prevention and Osteoporosis Osteoporosis (or porous bone) is a disease in which bones become less dense, resulting in weak bones that are more likely to break. Without prevention or treatm...learn more >>
Hormone Replacement and Osteoporosis Hormone replacement therapy (HRT) and estrogen replacement therapy (ERT) is often used in treating the learn more >>
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Osteoporosis »
Osteoporosis is a systemic skeletal disorder characterized by decreased bone mass and deterioration of bony microarchitecture.


text:
psychonun Sep 22, 2011 5:01 PM
in response to Norma Filppula
Chrome is a browser by Google. Unfortunately, that began to freeze too. There was an update to Lion and it seemed to be working better but the whole thing freezes up on occasion. Now Safari is working better than Chrome! If I go on activity monitor when it is freezing up (if it will even open it), it reveals that "windows server" is using 100% of the CPU. I don't know what that means.
ocana Sep 25, 2011 7:46 AM
in response to Chicago Joe
I have a MacBook Pro 13 inches purchased in may 2010 and updated it to Lion via the App Store and now have continuous freezing problems and very slow response when wanting to open a new page or even within a page when moving downward or upward. Not happy at all since I use Apple products since they are supposed to be the best but having problemas as if I had a cheap PC. Not happy at all. Suggestions as to how to solve this problem would be highly appreciated and by the way my bluetooth is turned off.
Norma Filppula Sep 25, 2011 11:20 AM
in response to ocana
On the previous page I told you about a place you can go to be able to use your Snow Leopard programs with. If I did not have that Lion would be useless to me! Give it another try and if you still don't like it uninstall it but it is difficult to unstall or
HowTo - NetRestore - Install Mac OS X 10.6.8 on new Mac delivered with Mac OS X 10.7.0
note: this only applies to Macbook Pro, Mac Pro, and iMac computers that originally shipped with Mac OS X 10.6.x.
Current Macbook Air and Mac Mini computers cannot be downgraded.
Required resources:
- another computer, running Mac OS X 10.6.8
- spare external disk
- Snow Leopard installation disc (Mac OS X 10.6.0 or 10.6.3 Box Set)
- Snow Leopard 10.6.8 Combo image file (download from Apple Support Downloads page)
- System Image Utility 10.6.8 (download Mac OS X 10.6.8 Update Combo v1.1.dmg from Apple Support Downloads page)
A. Create the NetImage:
1) mount the base source image (Mac OS X 10.6.3.dmg - created from Box Set Installer)
2) launch System Image Utility (from Server Admin Tools)
3) when source (from mounted image) appears in SIU screen, click Custom button
4) drag "Customize Package Selection" from Automator Library window to location
between existing "Define Image Source" and "Create Image"
5) drag "Add Packages and Post-Install Scripts" from Automator Library to location
between "Customize Package Selection" and "Create Image"
6) in the "Customize Package Selection" section:
a) expand the "Mac OS X" triangle
b) select options desired
c) collapse the "Mac OS X" triangle
7) mount the appropriate update image (Mac OS X 10.6.8 v1.1 Combo.dmg)
8) copy the MacOSXUpdCombo10.6.8.pkg package to a new local directory (Desktop/parts/)
9) drag the MacOSXUpdCombo10.6.8.pkg icon from local directory to the
"Add Packages and Post-Install Scripts" section of the SIU window
10) in the "Create Image" section:
a) select the type "NetRestore"
b) set the "Installed Volume:" field to "Macintosh HD" (no quotes, can be any name)
c) select the "Save To:" location
(will be faster to a second local internal disk)
(not faster to another partition on the same disk)
d) set the "Image Name:" field to "Snow Leopard 10.6.8 NetRestore"
e) the fields "Network Disk:", "Description:", and "Image Index:" don't
matter unless one is going to use results on a NetBoot Server
11) click the Run button
12) when the dialogs appear, ignore the text and click OK for proper completion
Dialog text: "Image creation in progress.
Cancel the image creation to proceed"
B. Post-process to create Restore Image:
1) find the directory created in the above process, named as in A.10d above
(Snow Leopard 10.6.8 NetRestore.nbi)
2) in this directory are three files:
- i386
- NBImageInfo.plist
- NetInstall.dmg
3) mount the NetInstall image (double-click the NetInstall.dmg file)
4) navigate into the Contents of the package, to: System/Installation/Packages/
5) copy the System.dmg file out to desktop or other work location
6) rename System.dmg to meaningful name, such as "Snow Leopard 10.6.8 System.dmg"
7) copy this .dmg file to external, bootable, Snow Leopard 10.6.8 system disk (install in /Users/Shared/)
C. Install Snow Leopard 10.6.8 on new MacBook Pro or Mac Pro
via command line:
1) boot MacBook Pro or Mac Pro from external source prepared in B.7
2) open Terminal
3) find the restore target device specification
a) run the command "diskutil list"
b) look for a 650 MB partition, labelled "Recovery HD" (likely disk0s3)
c) the target partition should be immediately prior to the "Recovery HD" partition
d) for a new computer with a 500 GB drive, this partition should be
labelled "Macintosh HD", with a size of 499.2 GB
e) make note of it's Device Identifier, likely disk0s2
4) issue the following asr (Apple Software Restore) command
sudo asr restore --source "/path/to/restore.dmg" --target /dev/disk0s2 --erase
(replace "/path/to/restore.dmg" with the path to the location and name used in step b.7)
5) this process proceeds and completes quickly, about 3-5 minutes. This is due to
the "--erase" parameter; it indicates a block-copy operation
If the process seems slow, likely the "--erase" option was omitted and
the copy is being done as a file-copy operation. Quit (ctl-c) and
examine the command used...
via DiskUtility GUI:
1) boot MacBook Pro or Mac Pro from external source prepared in B.7
2) launch /Applications/Utilities/DiskUtility.app
3) select the computer hard drive (typically "Macintosh HD")
4) click on the "Restore" tab
5) click on the "Image..." button to specify the "Source"
6) navigate to /Users/Shared/ and select the "Snow Leopard 10.6.8 System.dmg" file
7) drag the computer hard drive volume (Macintosh HD) to the "Destination" field
(note: grab the volume, not the disk!!)
8) enable the "Erase destination" checkbox
9) click the "Restore" button
10) in the ensuing "Are you sure?" dialog, click the "Erase" button
11) authenticate with the local admin credentials
Apple Tech recommends leaving the Restore partition alone, and installing in the "Macintosh HD" partition only
commands to know:
- asr
- diskutil (diskutil -list to see partitions)
- hdiutil
Norma Filppula Sep 25, 2011 11:24 AM
in response to Norma Filppula
My computer came with Lion. You had it better when you had Snow Leopard. My daughter use to always tell me on downloading the next "If it's no broke don't fix it." She is very brilliant and I've been blessed!!!
ademfromalmaty Oct 7, 2011 2:47 AM
in response to JamVirgo
Have a new iMac 27", 2,7 i5 for less than a week. Had to hard restart after Safari freeze twice already. Apple should find a solution, as I can see - the first post here dated July. It's October now - how long further?
Frogmom09 Oct 7, 2011 6:35 AM
in response to JamVirgo
Here it is, literally months later and still no communication nor solution from Apple. I have, for all intents and purposes, quit using Safari in favor of Firefox. In an earlier post, a user mentions the problem occuring while filling out forms. I, too, found that to be the problem in a lot of cases. PLEASE Apple, I have forwarded "bug instances" almost every time this happens. I would hope someone is paying attention!
RIP Steve Jobs. Your vision and legacy will never be forgotten!
Doug Huebner Oct 9, 2011 4:37 PM
in response to Frogmom09
Where is the posting?
Norma Filppula Oct 9, 2011 5:25 PM
in response to Doug Huebner
I took care of Safari! I went to Foxfire! I've solved the problem I was having with Foxfire where I couldn't seem to with Safari. I'll check it again if they have an update in Software update. Check out for now and enjoy your computer. If they find the time they'll take care of their internet. Foxfire is fine!!!!
Norma Filppula Oct 9, 2011 5:26 PM
in response to ademfromalmaty
Use Foxfire unless you like to incite trouble.
~Bee Oct 10, 2011 8:36 PM
in response to Norma Filppula
Norma, et al . . .
I'm running the latest Lion and Safari with no problems. The culprits most often found, are third party internet apps/extension that cause problems for Safari. (I'm also running Firefox, Camino, Opera and a couple others. I prefer Safari, however. Just another Mac user here . . . )
Doug Huebner Oct 11, 2011 11:25 AM
in response to ~Bee
I have the same plugins that I have used for a some time - Quicktime, Java, Flip4Mac, Silverlight, Flash, etc. Nothing new or unique, ust the required basics. Nothing that I did not use before going to Lion.
The only thing new are the freezes and crashes.
CliveS Oct 11, 2011 11:27 AM
in response to JamVirgo
Known bug exist in current version of Safari. Google is your friend.
Try another browser and your problems will go. Or at least be different ones ;-)
npope1974 Oct 13, 2011 8:00 AM
in response to JamVirgo
upgraded today due to new release and it is still heppening, come on Apple please sort out as other browsers dont go full screen.
ocbizlaw Oct 14, 2011 8:56 AM
in response to JamVirgo
I am having the same problem on my 2010 Macbook pro with 8gb of RAM and on my Macbook Air with 4gb. I have the most current version of Safari and Lion OS X as of the date of this post. This reminds me of my days with MS Vista which is why I switched to Mac after 15 years with Windows. The most troubling part is that Apple doesn't seem to have any idea or any interest in fixing it.


text: We stayed with Jane and Fred at the Bentley Manor for 5 nights. Our room was very well decorated and spotless. The bedding was crisp and fresh and changed frequently. Our bath was large and spotless as well with all the amenities one needs. The rest of the inn was also tastefully decorated and clean as well. The inn is located within a short distance to all points of interest but is still in a very quiet setting. Jane and Fred have the perfect combination of personalities and abilities that it takes to be good innkeepers. They are friendly and very eager to please and have a wealth of information about the area. They work very well together and make you feel very comfortable. The breakfasts every morning were a highlight, always with a choice of entrees with fruit, juice, yogurt, coffee, etc. We enjoyed their company and that of the other guests that we would usually stay and chat awhile. We needed a restful and relaxing few days and that is just exactly what we got on this trip. This was our first visit and we wish we could return.


text:
Kate creates a manual for the many household systems; chickens for the family.
With summer here, the kids are ready to play while Kate has plans for much-needed home maintenance..
Kate and the kids travel to the Big Apple by train; from Chinatown to Times Square.
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Global Knowledge - Toronto Bloor
2 Bloor Street EAST, 31st Floor
Toronto, ON M4W 1A8
Phone: 416-964-8664
View Course Schedule for our Toronto training center.
For questions regarding course registration and schedules, please call Customer Service at 866-716-6688. Consult your confirmation letter for course location information, or call the Customer Service number given above.
Hours of Operation:
The Toronto Training Centre opens at 8:00 AM. Classes begin at promptly at 8:30 AM and conclude by 5:00 PM unless otherwise directed. Business casual attire is appropriate.
Payment Policy:
Please read our Registration and Payment Policy for more details.
Morning and afternoon snacks, complimentary coffee, tea, and hot chocolate are provided daily. We offer free local phone calls, fax service, a comfortable breakroom, and preferred Global Knowledge rates at nearby hotels. Internet terminals and analog phone lines are also available.
Taxi :
Diamond Taxi, 416-366-6868
Beck, 416-751-5555
Crown, 416-292-1212
Cab from airport: $45-$50
Bus Transit Fare: $3.00
Toronto GO Train Info
GO Train Fare: $3.75-$9.50
Please visit http://www.city.toronto.on.ca/ttc/ for public transportation information.
Toronto 2015 Pan Am and Parapan Am Games
- Pan Am Games July 10-26
- Parapan Am Games August 7-16
We encourage transportation via transit during this timeframe when possible. Please allow extra travel time.
Suggested Travel Routes:
Temporary HOV (High Occupancy Vehicle) lanes on major routes:
- Highway 401, Highway 404, the DVP, the Gardiner Expressway, the QEW,
- Highway 427, Lake Shore Blvd. and Jane St. (north of Steeles Ave. W).
Major Zones Where Traffic Will Originate, with suggested routes:
NORTH - Varsity Stadium / U of T campus
- Suggested route to get north of Lakeshore/Gardiner is to use Jarvis or Yonge (alternate).
EAST - West Donlands
- Home to Athlete's Village.
- Suggested route to cross city is to use Lakeshore/Gardiner.
WEST - Ontario Place
- Suggested route to cross city is to use Lakeshore/Gardiner.
- Hosts many cycling and marathon events that will involve major road closures
Transit Network
Union Station, the busiest transportation hub in Canada although expanded is still expected to be congested during peak periods due to daily commuter travel.
Helpful links:
TORONTO 2015 Pan Am/Parapan Am
Ontario.ca Pan Am transit, driving, and traffic routes - view local traffic changes / transit enhancements / Temporary HOV lane details
Toronto Financial District BIA summary of traffic impacts. - includes details of specific event dates involving road closures impacting downtown core
Let's Go! Toronto 2015 Pan Am / Parapan Am Games Strategic Framework for Transportation - includes Transit Network
20 Charles Street East
$1.50 per ½ hr to MAX of $10.00
37 Yorkville Avenue
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13 Isabella Street
$1.50 per ½ hr to No Max
Hotel Accommodations:
Please identify yourself as a Global Knowledge participant in order to qualify for a discounted rate. Rates are based on availability and are subject to change at the discretion of the hotel.
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Distance from Facility: 2.15 miles
|Hyatt Regency Toronto
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Toronto, ON M5V 1J9
(416) 595-2578
Distance from Facility: 2.2 miles
|Sheraton Centre Toronto Hotel
123 Queen Street West
Toronto, ON M5H 2M9
(416) 947-4822
Distance from Facility: 2.1 miles
|Westin Harbour Castle
1 Harbour Square
Toronto, ON M5J 1A6
(416) 361-7479


text:
To the mall we go:
Monday, Nov. 18 is the projected opening of the Moorestown Mall branch of Osteria, a slightly smaller sibling of the Vetri Family-owned North Broad Street Italian fave.
It's on the Route 38 side between Sears and Boscov's - near a branch of Jose Garces' Distrito that is supposed to open in the spring. A Firebirds Wood-Fired Grill is under construction on the other side of the mall, with a mid-December target.
Moorestown's Osteria, which will seat about 120 inside plus 22 at the bar, plus a couple dozen outside, has a similar look to the original with old-fashioned lighting, brick walls and exterior windows that suggest a building within a building.


text:
At 6-foot-6, Trenton Zimmerman's nightly double-double averages anchor Division IV No. 2-ranked SMCC
Many of the stories include Orlando Pace's first visit to the Pro Football Hall of Fame
DENVER (AP) — Some Broncos fans celebrated Denver's Super Bowl victory over the Carolina Panthers in downtown streets, and police reported some arrests.
SANTA CLARA, Calif. (AP) — A dejected Cam Newton sat slouching behind the podium on Sunday night, wearing a black Panthers hoodie and a frown.
SANTA CLARA, Calif. (AP) — Von Miller was second-to-none in the Super Bowl.
Complete sectional tournament schedule for all 18 area high schools
With Shelby's win over Norwalk, the four teams are tied at the top of the NOL
21-2 scoring run the difference in 59-43 win for state-ranked Panthers
Favre, Stabler, Harrison, Greene, Dungy also voted to Hall
Edison takes second, Perkins third, followed by Clyde and SMCC
Redmen go 5-5 in championship matches — win by 80.5 points over second place Norwalk
Capsule look at Hall of Fame Electees
Perkins tops Polar Bears, remains one game back of Edison in SBC race
Blue Streaks remain tied for first place in the Northern Ohio League with 32-point win
Tigers jump out to 23-0 lead after one and cruise to a 63-40 SBC win over Port Clinton


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… stairway to heaven?
Damn, I wish I could train my dog to do that. At the moment though, one word from me and he does as he likes 😀
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CreepyCatholicism Creepy Catholicism YKTTW Discussion
|Creepy Catholicism
"Catholicism is not a soothing religion. It's a painful religion. We're all gluttons for punishment."Light and darkness play an important role in every religion. When it comes to Christianity, however, Catholicism is by far the most associated with dark elements, including exorcisms, evil hidden behind a collar or more mundane ones like corruption and a very controversial history (which, however, isn't uncommon when it comes to religion). Creepy Catholicism embraces the description of Catholicism either as simply uncanny and dark or outright criminal and corrupt, especially if compared with other religions. This portrayal is typical of countries characterized by a Protestan majority. Once the Protestant Reformation got going, many Catholic traditions were suppressed. The sort of very bloody and gory art (crucifixes, frescoes of martyred saints, etc.) and ostentatious church decor popular among Italian, Spanish and Latin American Catholics, for example, can be quite shocking to someone from one of the more austere Protestant sects that favors plain wooden crosses and unadorned churches. So if a writer wants to evoke the sort of mood and creepy factor of a pagan sacrifice or incomprehensible witch-doctor ritual, yet make it Christian, then the creepier sort of Catholicism is the way to go, especially once you toss in some Ominous Latin Chanting. Creepy Cathedral and Hollywood Exorcism are generally associated with this trope. If a Pedophile Priest or a Sinister Minister appears, he'll probably be Catholic (but not always). May have something to do with Christianity Is Catholic. Anime Catholicism may overlap with this trope. No Real Life Examples, Please!
-- Madonna
ExamplesAnime and Manga
- From Black Lagoon, "The Church of Violence" run with an iron fist by Sister Yolanda, an (apparently) elderly nun who wears an eyepatch and a fully - loaded, custom Desert Eagle pistol under her habit at all times. I should note that the church is not actually an official subsidiary of the Catholic Church, it's a cover for questionable activities.
- Blue Exorcist
- Nightcrawler from The X Men is a devout Catholic, but his demonic appearance is seen as scary by many, and he has an affinity for shadows, which emphasize the "dark" elements of his character. On the other hand, he had a cheerful and nice personality.
- The film version plays this trope straighter, by giving him a more introverted personality and self-inflicted scars as a way to atone for his sins.
- The Exorcist and every other movie dealing with Christian exorcism. Interestingly, The Exorcist had a Jesuit priest and teacher as a technical advisor (he also played the part of Father Dyer).
- Constantine. Several of the characters fighting against demonic incursions are Catholics, one of whom is a priest (Father Hennessy). The title character uses Catholic rites against demons, including exorcism and the Last Rites, and is definitively an Anti-Hero.
- In The Blues Brothers, the title characters go "to see 'The Penguin'" - who turns out to be not the Batman character, but a very stern, heavyset, intimidating Catholic nun who wields a wooden 1-foot ruler like a martial arts weapon.
- The Hunchback of Notre Dame: Frollo's "Hellfire", one of the most famous VillainSongs ever, is a Prayer of Malice in which Frollo asks the Virgin Mary to destroy Esmeralda.
- Angels & Demons: Religious buildings in Vatican City are used as locations for the murders. Also, the description of the papal conclave wouldn't be out of place in a locked room mystery.
- The Borgias
- Criminal Minds plays this straight in the episode "Demonology", which revolves around a priest suspected of murder and an exorcism.
- Lady Gaga plays a lot with this trope, the most evident example being the video of "Alejandro", where she is dressed in a latex outfit that resembles a nun's one and swallows a rosary.
- Brave New World supplement Covenant. The Catholic Church has a secret group of heroes with super powers that fight against demonic influence and other supernatural monsters.
- There are many memes in which Benedict XVI is compared to Senator Palpatine.
- The Simpsons: The episode "The Father, the Son, and the Holy Guest Star" has Bart sent to a Catholic school, where great emphasis is put on martyrdom and suffering.
Replies: 16


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By Ramsey Cox and Jeremy Herb - 03/07/13 05:02 PM EST
Two senior GOP Senate defense hawks say Sen. Rand Paul "cheapened" the debate over drone policy by making "ridiculous" arguments in a talking filibuster.
Sens. John McCain (R-Ariz.) and Lindsey Graham (R-S.C.) sternly criticized the statements that Paul made on Wednesday in his attention-grabbing filibuster of CIA nominee John Brennan, which lasted for more than 12 hours.
"To infer that the president is going to kill someone like Jane Fonda or someone who disagrees with him is simply ridiculous," McCain said on the Senate floor. "If someone is an enemy combatant, that enemy combatant has nowhere to hide, not even in a café."
"To infer that our government would drop a Hellfire missile on Jane Fonda brings the conversation to a ridiculous tone."
Paul brought up Fonda during his talking filibuster on Wednesday.
"Is objection to the policy of your government sympathizing with the enemy?" Paul said. "Are you just going to drop a Hellfire missile on Jane Fonda?" referring to the actress's prominent anti-war stance during the Vietnam conflict.
Paul has demanded that President Obama say whether he believes he has the authority to launch a drone strike against someone on American soil, and wants the confirmation of CIA nominee John Brennan delayed until he gets an answer.
"I will speak today until the president says, 'no,' he will not kill you at a café," Paul said at the start of Wednesday's filibuster.
Graham dismissed that scenario as outlandish.
"This president is not going to use a drone against an innocent person sitting at a café because it would be illegal," Graham said Thursday. "It would be murder."
In response to the filibuster, the Obama administration on Thursday ruled out a drone attack against a citizen not engaged in combat on U.S. soil.
"The president has not and would not use drone strikes against American citizens on American soil," White House press secretary Jay Carney said.
Several other Republican senators joined Paul in his filibuster and supported his line of questioning. Graham questioned why members of his party suddenly have problems with the armed drone program.
"I don't remember any of you fellow Republicans coming down here and saying President [George W.] Bush was going to kill anyone with a drone," Graham said. "But we had a drone program back then ... so what is it that's got you so spun up now?"
Paul defended his filibuster in the face of the criticism from Graham and McCain, arguing that he was raising "legitimate questions."
"What we've asked the president is, can you target Americans not involved in combat? It's a pretty important question," Paul said Thursday. "Their point is that we haven't done it yet. That's the president's point: 'We haven't done it yet, we don't intend to do it, but we might.' I think the answer should be a resounding 'no.' "
McCain and Graham said it is important for lawmakers to ask questions about the president's drone program, but accused Paul of inciting fear into Americans by making the "offensive" suggestion that the president could assassinate them.
The GOP senators who joined Paul's filibuster should "know better," according to McCain.
"All I can say is I don't think that what happened yesterday was helpful for the American people," McCain said.
Graham argued that the show of support among senators for Paul's filibuster — which included Republican leader Mitch McConnell (Ky.) — did not signify any shift in Republican foreign policy.
"They're trying to stand up for the concept of a senator having a questioned answered," Graham told reporters when he left the floor. "I've got no problem with that. I don't think they're supporting the policy."
Justin Sink contributed.
— This story was last updated at 2:31 p.m.


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Into the GALAXY by skryingbreathWatch
©2009-2016 skryingbreath
Not just war bonds. You should invest in the Aperture Science Handheld Portal Device and Princess Celestia's Banish-You-To-The-Moon powers as well.
Great. My handbag's full & ready to go! Tell me, then: what can I do?
i'd prefer the earth in the background without color ... or perhaps no earth at all for that matter !
nice concept.
nice concept.
can't fav this enough
YAY! Moon colonies!
Johnson, awesome.
I hear there's a great restaurant at the end of the universe
Like the concept
I love stuff like this!
I love stuff like this!
Fuck!it's great!
great work
yeah, cool! I want to live in the moon!
Ha, I'm sure we would already be there if NASA got the proper funding. Nice job
The moon's awesome, without it would be chaos. There was even a scientist that had a plan to "steall" a moon from Jupiter.
You used old paper texture at sides of paper but typography is not suitable with this feeling. Nice work btw.
Oket lets try again, at edges of poster you used old paper -or something- texture and it gives old feeling but at typography this feeling deficient, missing. Maybe you could use some textures on typography also.
My mind is playing tricks with me, or I can't understand what you typed.
Endless supplies of cheese. Let's do it
Yesss! Lets all go into space. This is nice, I love the texture round the edge and the placement of 'buy war bonds'
sort of reminds me of Fallout 3
With water on the moon it's going to become a reality. Land base > international space station > moon > mars > the edge of the universe.
very exciting times.
very exciting times.
God dammit that's great.
Amazing C:
destroying earth is not enough eh?


text:
Fields of love,
rain drops of joy.
You hear friends saying,
you're mommys little boy.
Mommy can you play,
mommy will you stay.
Walk a little straighter mommy,
because you're leading me this way.
Mommy please don't leave,
it's not your turn to go.
I'm sitting in this waiting chair,
praying your blood will flow.
Please don't leave,
I need you here.
So my life,
can be perfectly clear.
Pull through this,
I know that you can.
Come on mommy,
it's mommys little man.
Mommy can you hear me?
please say you do.
Come on mommy,
I know you'll pull through.
I love you mommy,
nothing is going to change.
Mommy please try,
so my life can stay the same.
Please try, please try!
It's not your turn,
you can not die.
Mommy I love you,
I know you love me too.
That is why you've got to make it,
please make it through.
I've said enough,
I know that you can do it.
Please stay with me,
I know you'll pull through it.
I Love You Mommy!
My heart reaches out to you, Sophia. I hope you will have the chance to fix your past blunders. I was once put in the same situation with my own mother. She nearly died. I was upset with her...
Published on February 2006
Mommy Don't Go
Fields of love,


text:
- 41Promote
Art Print
Magic Watersby Spoken In Red
Collect your choice of gallery quality Giclée, or fine art prints custom trimmed by hand in a variety of sizes with a white border for framing.
A heron wading in a lake with the reflection of fall trees on the surface.
heron, nature, lake, reflections...
Absolutely stunning!
great work!
Beautiful work!
Thank you very much, Kent, Maya, Nina, and Donuts! Greatly appreciated--that bird knows how to model!
beautiful work! love the colors in the water!
Thank you so very much, J&S! I thought the reflections were just magnificent!
magic colours!
Thank you, Eugeniy!
Very cool!!!
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Create a stunning focal point in your living room with the sophisticated simplicity of this oval coffee table. The clean defined lines and sleek tapered legs compliment the rich espresso finish. One large shelf provides space for books, remotes, or even blankets. Arrange this cocktail table with coordinating occasional pieces for a polish living room look.
Accentuate your living room decor with the casual contemporary style of the Gough collection. This occasional table group features sleek designs and clean lines, complimenting the rich cappuccino finish. Featuring a coffee table, end table, and sofa table, the Gough collection will bring relaxed sophistication into your living room.
Dimensions:51.25"W x 28"D x 18.5"H
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Mon, 22 June 2009 at 5:32 pm
Chris Brown Plea Deal -- No Jail Time!
Chris Brown heads into an L.A. court on Monday (June 22), where he pleaded guilty for felony assault and received a slap on the wrist — 5 years probation and 180 days of community service in Virginia.
This plea deal follows months of speculation following his alleged assault of then-girlfriend Rihanna.
According to LA Times, judge Patricia Schnegg says she plans to issue "a stay-away" order barring Chris from having contact with Rihanna. But an attorney for Rihanna said she doesn't want the order.
Like Just Jared on Facebook
Photos: SplashNewsOnline Posted to: Chris Brown, Rihanna


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After all these years – 27 weeks of Saturdays for a decade – Jill Forrester calls it a "nice routine." And by that she means she and husband Keith getting up at 3 a.m., loading their produce, herbs and flowers, and driving to the Memphis Farmers Market downtown.
From a distance, Memphis' food truck operators like Terry and Allison LaRue might seem like the ultimate entrepreneurial renegades.
Jay W. Kiesewetter has joined the Memphis office of Fisher & Phillips LLP as senior counsel. In his new role, Kiesewetter advises clients on issues related to union organizing and elections, arbitrations, negotiations, strikes, lockouts and Labor Board charges.
The Memphis Farmers Market opens its 2015 season Saturday, April 4.
The Downtown market also announced it has promoted Allison Cook to MFM executive director. Cook previously served as market director and has been with the organization since 2012.
The Memphis Farmers Market has hired longtime board member Terre Gorham as market coordinator.
Gorham, who will continue working as editor of the Memphis Downtowner Magazine in addition to her part-time role with the farmers market, will work in tandem with Memphis Farmers Market director Allison Cook to direct, recruit, train, maintain and sustain the volunteer workforce needed to operate the Saturday markets and related activities and fundraisers. She will manage the 150 volunteers it takes to run a season-long Saturday market, overseeing approximately 300 volunteers over the course of the year. Gorham also will stand in as interim market director on an as-needed basis.
Gorham, who will continue working as editor of the Memphis Downtowner Magazine in addition to her part-time role with the farmers market, will work in tandem with Memphis Farmers Market director Allison Cook to direct, recruit, train, maintain and sustain the volunteer workforce needed to operate the Saturday markets and related activities and fundraisers.
Bleu Restaurant and Lounge hosted a prix-fixe brunch to open the season for the Farm To Fork summer series produced by Memphis Farmers Market on Sunday, June 3. The Farmers Market will partner with a different restaurant in the city each month as part of a campaign to encourage Memphians to eat and buy local.
Allison Cook has been named market director at Memphis Farmers Market. Cook brings her marketing and business management experience to the position, and also has volunteered at the market and its Harvest Celebration fundraisers for three years.
The Memphis alumnae association of Kappa Kappa Gamma will hold a luncheon titled "Literacy is Key: A Book and Author Affair" Thursday, Jan. 26, at 11 a.m. at the Holiday Inn University of Memphis, 3700 Central Ave. Authors Kim Edwards and Lisa Patton will speak, and book-signings will follow. Tickets are $45 per person, which benefits Literacy Mid-South. For more information, visit www.memphiskkg.org.
Cannon Wright Blount certified public accounting firm will continue its series of seminars about Quickbooks accounting software Wednesday, Jan. 25, from 9 a.m. to 11 a.m. at the firm, 756 Ridge Lake Blvd. Each two-hour class costs $75. Seating is limited. To reserve a place, visit www.cannonwrightblount.com/resources, and for more information, call Debbie Bossé or Cathy Russell at 685-7500.
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by The Daily News Publishing Co. Inc. - All Rights Reserved


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Sophomore defensive end Elijah Daniel applies lessons he learned last season from Dee Ford, Kris Frost welcomes Khari Harding's move to linebacker, coaching clinic starts Thursday and much more. Go inside to check it out.
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Spring Notebook, Day 7: Valuable lessons for Daniel
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Nalora by CupCake992Watch
©2013-2016 CupCake992
art trade :3
Draw Ted Wiggins with a collar and singing I'm A Slave for You
Ooh, red hair, green eyes and freckles... I like that combination, especially with a sexy outfit like that.
You draw girls perfectly. Especially the Blood elves. My two favorite are somewhat chubby (one much more than the other) and I have a blast playing them.
gotta love freckles
So cute so perfect <33
great hair
cute spots ^^
freckles!!!! so cute <3
Super si pege uradila~
So gosh darned adorable and sexy at the same time.
Those freckles...
Those freckles...
Very, very nice!
Aaaw, so much cuteness. x3
i want art from you so bad ;;
I love your sin'dorei hun. They almost make me want to come back to WoW.


text:
Article Summary
When we covered the Neptune Pine watch earlier this year, our first thought was that it looked like the smartwatch that tech lovers have been waiting for. That was immediately followed by a second thought – is this set of rough renderings ever going to lead to an actual watch we can buy? It hasn't happened quite yet, but things are moving in the right direction. Neptune has developed a working prototype and launched a Kickstarter campaign that has attracted a half-million dollars in pledges in just over two weeks.
Read the full article: Neptune Pine straps a smartwatch to wrists from next month
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text:
I would buy this, but it uses Adobe Air, which is no longer supported on Linux. Is there any other possible method of delivery for Linux users? I love the web version and I want to support you guys, but I'm not going to pay for a game I can't play.
Game designer, feminist, etc.
I would buy this, but it uses Adobe Air, which is no longer supported on Linux. Is there any other possible method of delivery for Linux users? I love the web version and I want to support you guys, but I'm not going to pay for a game I can't play.
It's a little contrived, but effective. Looking forward to seeing more.
I am happy. :'3
This looks pretty damn cool.
Oh wow that's awesome. Super excited for this. :D
Definitely need to add a sword/shield and Link-ish clothing. Pwease? :3
Bloody hell that looks good. Awesome work.
I think this was probably just a test since he doesn't have any cave environments yet. :L
I like this a lot, and the enemies look fine to me. :)
The ammo check at the end made me very happy. ^__^
This is great, really impressive.
I'm really impressed with this in that unlike most minecraft-esque games it genuinely brings something new and exciting to the table. Tracking.
Nice lighting, not quite so sure about the next screenshot. O_o
Oh, I didn't mean any disrespect with regards to the ideas already out there, it's just that map making and writing are very different disciplines, and if things could be organised in a way that suited people it could be a great way to pull more talent from the community. Perhaps people would submit stories and then mappers could vote on them and the best would be made into a campaign, I can imagine something like that working.
I'll keep an eye out for that. Story and thematics are always the things I look most closely at in games, so anything that adds some more exposition to the Cry of Fear universe is awesome.
Hmm, okay. That's cool, but I'd love to see more narrative stuff. It might be cool to get writers from the community on board for future collaborations too; if you had good maps a a cohesive story it could be amazing.
I write a little bit, and I've written horror before (although not modern stuff, but I'm reasonably adaptable), for example this one I did for fun, trying to embrace a vaguely Dickensian style; Gazornonplat.deviantart.com)
I'm sure there are other writers in the community too who'd be only too willing to contribute to something like that.
The original had good ideas in it, but was kinda sloppily made, and cheap feeling just because of certain poor Unity3D features like crap foliage. I can see the Source engine lending itself much more to the atmosphere, so I'm looking forward to this.
But things in Unity3D do? :L
I'm kinda excited to see what this CS contains, the title and tone makes it seem like it might be more about Simon's descent into madness, and I can imagine that being pretty cool from both gameplay and narrative standpoints.
In the mod itself it seemed more like Simon was going from bad to worse, rather than from good to bad, so I'd really love to learn more about the character personalities and dynamics prior to the events of Cry of Fear, like what happened to Simon and Sophie.
European date format = day/month/year
This trailer was a lot better, and I like the humour at the end. ^__^
Looking forward to this.
No, it's okay, I'm done. Thanks for talking.
I can understand that, but I genuinely didn't play any part in the article itself. Mat saw some tweets of mine about the trailer and asked for a link to it, but that was the extent of my involvement.
In fairness though, he mostly just used some of your comments from the trailer itself. If you were uncomfortable about those being seen then why express them in a public forum? I think that confused him a little as well, although I suspect it was a heat of the moment thing, and I can understand that somewhat.
Not to reopen the discussion, but I'm actually a pretty big fan of Cry of Fear, and I never wanted to offend anyone over my minor qualms with that specific trailer. The mod is probably the most impressive I've ever played, and moreover I don't doubt that the self-harm themes I was talking about will be fully contextualised in the CS itself.
I'm a little hurt that you decided to attack my game in response though, I mean you already had the CoF community at my throat, so was it really necessary? You and your community were unhappy that someone who hadn't played Cry of Fear might have criticisms, so why do the same thing back?
I haven't changed my review of Cry of Fear, and you can read to check if you like. My problems were minor, and only with that specific trailer, and I would never have made things personal in the way that other people on both sides of the argument seem to have done.
Thanks for not deleting my comments I guess, and good luck with future CoF stuff. I still have a lot of admiration for the mod, regardless of this incident.
Right here, or if you prefer you can get it by direct download at Incursion-game.com
For the record though, I'm totally okay with people having qualms about the game, we try to take as much feedback as possible into account.
Awesome mapping man, and apologies for the ******** on the Cry of Fear trailer, I don't know why you got downvoted so aggressively.
That looks awesome!
I think you might be amused by these: http://www.moddb.com/mods/cry-of-fear/videos, http://www.cry-of-fear.com/forum/index.php?topic=2204.390, http://ohnovideogames.com/self-harm-and-cry-of-fear
I'm not sure about your "reputation", but I'm pretty sure I've seen you be pretty level-headed in arguments and whatnot, so I think you'll find that clusterfuck as hilarious as I did.
About what?


text:
Mar 10 2015
Another orbit around the sun.
Today is my birthday which in the grand scheme of things is not really important-and tomorrow is the 4TH anniversary of the Tohoku Tsunami which is. If had not given up booze for lent ( and believe me I think its a big mistake tonight)-I would probably be drunk off my ass tonight and not typing this post.
So lucky you, I am sober.
Its 2015-the year Back to the Future promised us a lot of things. And we do have a lot of the technology toys that were promised, although I am still waiting for my hoverboard and flying car. Not to mention the demise of all lawyers.
But given the way the future of the world, and in particular the US is heading, we might need those lawyers after all. For certainly 2015 has not turned out the way I thought it would be in 1979. I mean, besides the fact that I am not rich and successful with a svelte young blond by my side-the overall direction of the land of my birth is backwards not forwards. And that troubles me a lot more than you know.
I feel cheated in so many ways. So many things were supposed to be true this years that are not simply in the cards. The world was supposed to be a more peaceful place. Technology was supposed to have improved the lot of all the worlds populations such that disease, hunger, pollution, and poverty were supposed to be a distant, albeit unpleasant memory.
And we won't even get into the fact that the age of "free love", e.g, lots of sex with lots of partners got a real cramp placed on it in the 80's. WTF is up with that? Certainly its not been for lack of trying on our part as a species-after all monogamy sucks.
And what can one say about the United States? Nothing good I am afraid. The direction of the country's politics is definitely regressive, not progressive. President Obama did himself proud when he eloquently pointed out that it does not have to be that way, and that the cruel vision for the country held forth by the tea sniffers is not in keeping with real patriotism at all. It is what teabaggers will never understand:
What greater expression of faith in the American experiment than this, what greater form of patriotism is there than the belief that America is not yet finished, that we are strong enough to be self-critical, that each successive generation can look upon our imperfections and decide that it is in our power to remake this nation to more closely align with our highest ideals?"
That's what America is. Not stock photos or airbrushed history or feeble attempts to define some of us as more American as others. We respect the past, but we don't pine for it. We don't fear the future; we grab for it. America is not some fragile thing; we are large, in the words of Whitman, containing multitudes. We are boisterous and diverse and full of energy, perpetually young in spirit. That's why someone like John Lewis at the ripe age of 25 could lead a mighty march.
More on that tomorrow. It was a wonderful speech-but then he had to return to Washington and govern the country with a legislature filled with morons. Suffice it to say, I am not optimistic about the direction of the country. I am deeply concerned what will happen in the back half of this decade, especially when some asshole like Scott Walker gets elected.
Like everyone on their birthday-especially when in their late 50's I have paused to reflect on the fact that the more of the journey has been completed than is left to run. That's indeed a scary thought. I also, once again, marvel at the changes that have occurred in me and my viewpoints of both my former profession and the world.
For example, I continue to marvel at how completely I have been able to slam the door on my former career as a Naval Officer. While I am grateful for the gifts it gave me, I have no longing desire to go back to it. Especially in the "no fun of any kind" Navy that exists now. I was even able to pick up the latest Navy Times , where the MCPON says chiefs iniations are not "tradition" and not completely lose it. ( Even though the statements by the MCPON are complete and utter bullshit). I find myself speculating on the alternate paths I might have taken-especially as I hear so many people on the radio who left college and do not even , ever, consider the service. At the time I was 20, the idea of not going into the Navy was non-existent to me. But who knows what adventures the alternate path might have led to?
Or not. Either way, I don't find myself missing the wearing of the uniform one bit. That door is closed and will remain so.
There are other things I think about too. I think a lot about injustice these days, and the unfairness of the economic system. I am asking myself what can I do about it? And not liking the answer of, "not very much", at all. I have become a voracious consumer of economic news of late and I find what companies are doing these days quite disturbing. Disposable workers were not what 2015 was supposed to be about either. That they exist, well that happens. That so many people blithely defend the practice-that is what is truly troublesome.
And it brings me back to the question of my closed door former life. What was it all for? Certainly not to defend this sick and twisted view of life, society, and humanity. If it was-well than may God forgive me for devoting such effort to the profession.
And that brings me back to the idea of what will it take in the future to correct that?
More to follow on that later this week. Have a good day.


text:
iHerb Customer Reviews
is good
1 person found the following review helpful
Posted by Reviewer1930317 on Feb 23, 2010
have a cold at the momentn not easy to write about this product
Now Foods, GABA 500 mg, 200 Capsules
1 person found the following review helpful
Posted by Reviewer1243295 on Apr 14, 2010
This product did help me sleep but after a month the 500 mg became to much for my system and I did have reactions. I now use Natural Factors GABA 100 mg, one before bedtime and it works fine. I read of people who use 1,000 or more mg a night and have no problems, so it's probably just my system.
2 people found the following review helpful
Posted by Reviewer2862251 on Oct 25, 2008
I take this in the morning because it seems to give me so much energy. Also seems to help with my migraines.
No Problems - good price
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Clean, well-packaged, apparenly fresh.
Great Pill- Great Value!!!
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Now Foods is a very quality supplement. The price makes it a great value. Very worth the $$.


text:
|Reviews for Kingdom of Stars
| Keisuke Kitsuna chapter 17 . 10/23/2015
This is still the best Kazama chikage story!:)
| Kazama Akira chapter 17 . 6/1/2015
| Kazama Akira chapter 17 . 5/29/2015
So cool! I wonder is you could do a series on YouTube?! I wish you could! I hope you make more chapters about my Onii- chan Chikge!
| kazama forever chapter 17 . 3/24/2015
please update! i love this story and want to know what happens next!
| musicalgemstones chapter 17 . 1/30/2015
Please update! I really want to know what happens next!
| Kitsune Kyubi chapter 1 . 9/16/2014
I love it!Please update soon!I want to know what Kazama said and what will happen to them?!Good Luck in updating.(-)/
| KrazyxLove chapter 17 . 7/18/2014
| Guest chapter 17 . 7/17/2014
Please don't stop writing now!I was really excited to find out who she is searching for so please continue and update as soon as you canThis story is great and you have really captured Kazama's character!Keep up the good work!
| Mariko85 chapter 17 . 5/19/2014
Please update. I really want to read the next chapter of your awesome story!
| evanna91 chapter 17 . 4/6/2014
This is amazinggggggggggggggg but I see it has not been uploaded in a long time :( please do!
| shoujok chapter 17 . 4/3/2014
| Annoying chapter 17 . 3/3/2014
I can't wait for the next chapter :3
| TheSadMachine chapter 6 . 1/25/2014
I don't know what to type for this review. Other than "I liked the chappie!"
| TheSadMachine chapter 5 . 1/25/2014
Sweet chapter.
| Anime lover0331 chapter 17 . 12/29/2013
I found the youtube video you made for this story and was like
Well ill give it a chance, Hakuouki fanfics are rare, but don't expect much from it
Though this story is amazing, such a shame its on hiatus, please continue it, I love how you really grasp the way Kazama is, in the anime I hated him for doing what he did to the Shinsengumi, but I think the game might show this side of him (I don't have it but I've read the game routes from a blog)
I love this story, please continue it, it's well detailed and interesting. You made me like Kazama almost as much as the Shinsengumi


text:
I have IIS installed on my windows 7 which uses default port 80 and can be accessed at
http://localhost. Now I have installed XAMPP as well and set the port 8081, so I can access it at
Now, I want to add virtual host only for the xampp so that I can access it via
http://test/ instead of
http://localhost:8081. I dont want to make any changes in IIS address and want to keep its address same. For that purpose, I have added virtual host in my xampp/apache/conf/extra/httpd-conf file ie.,
NameVirtualHost *:8081
<VirtualHost *:8081>
ServerAdmin firstname.lastname@example.com
DocumentRoot "C:/xampp/htdocs"
ServerName test
ServerAlias test
I have restarted the apache but still can not access the address
http://test. Am I missing something or doing something wrong?


text:
Cosmic cat by CapilairWatch
©2012-2016 Capilair
The cosmic cat is all-embracing and kiind
Love the concept!
wow! it`s amazing!
I just love your work!
I like this! Great colors and subject!
thank you! i'll probably remake this someday, i really like the concept if i may say so myself
Absolutely amazing! I adore the colours and the way they drip and blend together! Oh, I must master your techniques!
Wow this is beautiful!! I love the colors you used!!
Very pretty watercolor!
Very Fairytale like (That's a compliment by the way) !
Really nice cosmic cat! (:
Wow, cool cat
Cool cat.
I'm bowing, I'm bowing . Jeez, so bossy.
I'm bowing, I'm bowing . Jeez, so bossy.
haha love it!
REALLY cool cosmic CAT! ^^ I love the pose and everything
That's beautiful! I love the colors and concept!
Awesome! Simply Awesome!
Love the colors! As always great work! C:
Love the colors! As always great work! C:
i have a shirt with that cat on it
im actually wearing it right now
im actually wearing it right now
seriously?! that would be the coolest shirt ever WHERE DID YOU BUY IT?!
So amazing ))


text:
YOUNG runaways will be helped to avoid falling into drug use or prostitution if Gwent Police is successful in its bid for more than £500,000 of lottery cash.
A new project to be launched in the New Year aims to break the cycle of young runaways turning to drugs, drink or the sex trade by intervening early.
The scheme would bring together workers from the police, the health service and councils to intervene early to find out why youngsters are going missing.
If it wins the Big Lottery cash bid the money would be used to help pay for a voluntary body – also known as a third-sector organisation – to take part.
The organisation would help counsel and support young people and help understand what the causes are of why the young person has run away.
It is hoped young people might be more willing to speak to them than the police or social services.
A decision on the grant is expected in the new year.
The scheme itself is hoped to go live in January – if the Big Lottery bid is not successful it is hoped the public bodies will provide the funding.
Deputy Chief Constable of Gwent Police Jeff Farrar said missing youngsters are often found and returned to the care home and to foster parents, before they go missing again. "It becomes groundhog day," he said.
Promoted stories
"This concept is about having conversations at an early stage – not waiting to the point of crisis, not waiting until someone has gone missing five, eight, nine times – so we can find out the causes of why these people go missing.
"They are very often the most vulnerable people.
They are often subjected to sexual exploitation, are victims of crime, they get involved in chaotic drug use.
"All these types of things that as public service we have a duty to be stopping this from happening in the first place. We have the potential to break the cycle,"
he added, saying there were potentially huge financial savings for the scheme.
"If you do something at the age of 12 and that behaviour is not given any support or guidance that behaviour starts to accentuate and potentially gets worse and worse." He said that the Welsh Government's Carl Sargeant is supporting the scheme and, if it works, the idea could be rolled out across Wales.
331 children reported missing
A TOTAL of 331 children were reported missing to Gwent Police between August 2010 and April 2011.
Gwent's new young runaways project is aimed at helping those young runaways break the cycle from going missing to being sexually exploited, becoming drug users or even victims of crime. It is hoped that it can help cases of children such as Donna, a Gwent 16-yearold, who was repeatedly reported missing as a child.
From April 2010 to March 2011 she was reported missing 104 times to the police, and 33 meetings took place to consider her case. But by March 2011 she was using heroin, selfharming, took vodka as payment for posing for sexually explicit pictures and contracted a sexually transmitted disease.
Hayley was 13 and living with her mother. She ran away from home for the first time in August 2011.
Despite having met a 23- year-old man on the internet, truanting from school and being sexually active, Hayley's case did not meet the threshold for intervention.
The project hopes that by dealing with the issue at an early stage, cases such as Hayley's will not develop to ones as severe as Donna's.
● Names have been changed to protect the teenagers' identities.
- Ailsa Chalk - Crime Reporter
- Alison Sanders And Chris Wood
- Andy Rutherford
- Andy Rutherford
- Argus Reporter
- Becky Carr
- Ben Frampton
- Ben Frampton - Crime Reporter
- Caio Iwan
- Caio Iwan
- Caio Iwan
- Caio Iwan
- Carys Thomas
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- Charles Booth
- Chris Binding
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- Chris Seal
- Chris Wood
- Chris Wood
- Ciaran Kelly
- Danielle Sheridan
- David Deans
- David Deans - Politics Reporter
- Emma Mackintosh
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- Hayley Mills
- Ian Craig
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- Jen Mills
- Jessica Best
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- Mark Tamplin
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- Natalie Crockett
- Natalie Crockett - Crime Reporter
- Natalie Crockett And Chris Wood
- Nathan Briant
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- Press Association 2014
- Rob Owen
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- South Wales Argus
- South Wales Argus Newsdesk
- Steven Prince
- Steven Prince
- Will Bain


text: Education < Prior Page Page 4 of 72 Next Page > The homeschool pioneers of China and Taiwan By June Cheng & Angela LuPosted Sept. 1, 2015China | The growing movement faces different challenges on each side of the Taiwan Strait [http://www.worldmag.com/2015/09/the_homeschool_pioneers_of_china_and_taiwan] Second school leaves the CCCU By J.C. DerrickPosted Aug. 31, 2015Higher Education | Oklahoma Wesleyan University joins Union University in withdrawing from the coalition of Christian colleges over the same-sex marriage issue [http://www.worldmag.com/2015/08/second_school_leaves_the_cccu] Midday Roundup: Slain reporter's dad pledges to fight for gun control By Lynde LangdonPosted Aug. 28, 2015Newsworthy | Survivor. The third victim in a shooting this week in Virginia appears to be on the road to recovery after emergency surgery. Vicki Gardner, executive… [http://www.worldmag.com/2015/08/midday_roundup_slain_reporter_s_dad_pledges_to_fight_for_gun_control] Midday Roundup: West Virginia teacher helped avert school shooting By Leigh JonesPosted Aug. 26, 2015Newsworthy | Heroic actions. Police are hailing a West Virginia teacher as a hero after she helped talk down a 14-year-old boy who took a class hostage for several hours. [http://www.worldmag.com/2015/08/midday_roundup_west_virginia_teacher_helped_avert_school_shooting] Are deliberations damaging CCCU's witness? By J.C. DerrickPosted Aug. 24, 2015Higher Education | Oklahoma Wesleyan President Everett Piper publicly questions the council's convictions [http://www.worldmag.com/2015/08/are_deliberations_damaging_cccu_s_witness] Testing the limits By Warren Cole SmithPosted Aug. 21, 2015Education | The College Board's standardized—and heavily politicized—exams have uncommon influence on curriculum in even Christian schools, but alternatives may be… [http://www.worldmag.com/2015/08/testing_the_limits] The anti-testers By Daniel James DevinePosted Aug. 21, 2015Education | Some parents and teachers revolt against standardized exams [http://www.worldmag.com/2015/08/the_anti_testers] E = R3WCG By Marvin OlaskyPosted Aug. 21, 2015Education | A good education equation needs elements that are often left out [http://www.worldmag.com/2015/08/e_r3wcg] Off the grid By June ChengPosted Aug. 21, 2015China | The Chinese Christian school movement doesn't officially exist, and parents make great sacrifices to join it—but it's growing quickly [http://www.worldmag.com/2015/08/off_the_grid] Another education subsidy By Cal ThomasPosted Aug. 13, 2015Higher Education | If elected president, Hillary Clinton has promised to spend $350 billion to make college "more affordable." The United States already has an $18 trillion… [http://www.worldmag.com/2015/08/another_education_subsidy] Catholic school settles with band director fired over gay marriage By Daniel James DevinePosted Aug. 12, 2015Religious Liberty | A Catholic college preparatory school in Macon, Ga., has settled out of court with a music teacher who said he was fired for marrying his homosexual… [http://www.worldmag.com/2015/08/catholic_school_settles_with_band_director_fired_over_gay_marriage] In the shadow of ISIS By Mindy BelzPosted Aug. 7, 2015Hope Award | International Winner: A classical Christian school does its work among the shattered families and displaced children in Iraqi Kurdistan [http://www.worldmag.com/2015/08/in_the_shadow_of_isis] < Prior Page Page 4 of 72 Next Page >


text:
Senior HealthWISE eventsMGH Senior HealthWISE will host the following free events for seniors age 60 years or older: a film screening of "Field of Dreams," July 16, from 3 to 5 pm at the West End Library; a book club discussion of "Shoeless Joe" July 17, from 3 to 4 pm at the West End Library; and a lecture series, "Nutrition and Exercise for Better Mental Health" July 17, from 11 am to noon in the Haber Conference Room with guest speaker Peg Biam, NP, MS, of the Benson-Henry Institute for Mind Body Medicine at MGH. For more information, call (617) 724-6756.
Safe patient handling equipment fairThe Norman Knight Nursing Center for Clinical & Professional Development and MGH Occupational Health Service will host a Safe Patient Handling Equipment Fair featuring in-house equipment resources for keeping staff and patients safe July 23, from 11 am to 5:30 pm in the Bulfinch Tent. Guests can enjoy snacks, door prizes and equipment demonstrations. For more information, e-mail firstname.lastname@example.com.


text:
Escaping Washington politics is becoming increasingly difficult these days.
I made one such attempt a decade ago when Newt Gingrich and his able assistant, Tony Blankley (now editorial-page editor of The Washington Times), ruled the roost on Capitol Hill.
Seeking seclusion, I traveled by fishing trawler to a tiny cay in the Aland archipelago, about 100 miles off the Finnish coast in the Gulf of Bothnia. Anxiously awaiting my arrival at the dock were the island's sole inhabitants: a fisherman and his family. Introductions made, the fisherman led me to a nearby net house, where amid the weathered tools of his trade, he produced a chilled bottle of schnapps.
"So," he said, offering a toast in surprisingly good English, "you're a newspaperman from Washington, D.C. Do you know Tony Blankley?"
As I struggled to close my jaw, he explained that his sister was nanny to Blankley's children. In fact, he and his family had been guests of the Blankleys the previous summer.
Similarly weary after writing about eight years of Bill Clinton's presidency, I decided there was no better place to retreat than to the end of the earth - more precisely the Cape of Good Hope in South Africa. And who should be standing in line behind me, awaiting his turn to sign the guest book at the Cape Grace Hotel in Cape Town, but the former commander in chief himself, accompanied by a small Hollywood contingent.
Now, if you will, fast forward to this past pre-Thanksgiving weekend. In terms of proximity to the East Coast, there are few better places to slip away from reality - or so I'd hoped - than the sparsely populated "Out Islands" of the Bahamas. My itinerary took me to Great Abaco, and from there, Green Turtle Cay and Elbow Cay.
My first stop was deep in the marshland of Abaco and the home of 71-year-old Nettie Symonette, an extremely spiritual black woman well-known throughout the Bahamas. Nettie, who stands six feet tall, had sought me out, hoping I would make a delivery on her behalf to a particular person in Washington: Secretary of State Condoleezza Rice.
"All I want to do these days, when I should be dying, is painting and writing," she explains, serving up freshly baked johnnycake ("It's good for your soul," she insists.) and "Bush Tea," brewed with fever grass.
"Until recently, I couldn't paint a banana," she reveals. "Then, six months ago, a voice came to me in the night, whispered in my ear - 'It's in a name, it's in a name.' So, I began painting all of these names."
John McCaslin is a contributing columnist on Townhall.com and author of Inside The Beltway: Offbeat Stories, Scoops, and Shenanigans from around the Nation's Capital .
Be the first to read John McCaslin's column. Sign up today and receive Townhall.com delivered each morning to your inbox.
Bush mocks Rubio and his fans: Stop whining that it's "unfair" that you're being attacked by another candidate's Super PAC | Allahpundit


text:
Excellent Service, Thank You.
Very smooth operation. Thank you very much.
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text:
With Instructables you can share what you make with the world, and tap into an ever-growing community of creative experts.
Reuse a plastic bottle to make a stable yet tasteful holder of any 2 types of things, e.g., pens and paperclips, nults and bolts. The bottle in the ...
96 oz. plastic bottle, razor knife, drill with 5/32 bit, 5/32 pop rivet and rivet gun
cut bottle into these parts (unscrew cap)
drill hole in center of cap and bottle bottom
rivet the cap to the bottle bottom with the inside cup of each facing the same way. I usually insert the rivet through the bottle bottom then the ...
screw the bottle top back into the cap. The result is remarkably stable. The smaller you cut the diameter of the bottle top relative to the base the ...
A driver behind this was the need for a cup for pens where I could see the contents at a glance. And its very hard to spill.
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text:
The MS Balmoral cruise ship entered Dover Harbour via the Eastern Entrance (now behind the bow of the ship) and is shown making its way across the Outer Harbour to the Admiralty Pier of the Western Docks where it will berth at CT2 (Cruise Terminal 2, vacated by the Disney Magic the evening before).
Below the White Cliffs of Dover on the left of the photo the Eastern Arm pier juts out from the Eastern Docks (the cross-channel ferry terminal, not in view) with the Southern Breakwater bracketing the other side of the Eastern Entrance to the right of the ship.
The photo was taken at 6.03 am on Sunday, 13th of June 2010, from near the Lighthouse end of the Prince of Wales Pier (eastern side). Click to see the MS Balmoral crossing Dover Harbour at Sunrise picture, taken just 3 minutes earlier.
The Balmoral, arriving from Valletta (Malta) and probably having called at other ports along the way, subsequently left Dover at 4.24 pm on a 7-night Summer Fjords cruise (BL1006) with the following itinerary: Bergen, Olden, Flåm (Flam), Vik, and Farsund (all of which are in Norway). The ship returned to Dover on Sunday, 20th of June.
Click to see the Fred Olsen Cruise Line Balmoral webpage and the Balmoral from the Western Heights and Balmoral Cruise Ship and Syros Tanker, Admiralty Pier photos.
Abridged extract from History of the MS Balmoral (1):
The vessel was built by Meyer Werft of Papenburg, Germany in 1988, for service with Royal Cruise Line as the Crown Odyssey. In 1989, Royal Cruise Line was sold to Norwegian Cruise Line, which continued operation of the company, along with the Crown Odyssey until 1996. A reorganization of all of the fleets owned by Norwegian Cruise Line saw Crown Odyssey enter service with NCL's main fleet, and it was renamed Norwegian Crown.
Following the purchase of Orient Lines by NCL in April, 2000, Norwegian Crown was transferred, regaining her original name, Crown Odyssey, in the process.
In September, 2003, Crown Odyssey was refurbished and returned to the NCL fleet, again with the name Norwegian Crown.
On May 25, 2006 - NCL Corporation announced that its parent company, Star Cruises, had agreed to sell Norwegian Crown to Fred Olsen Cruise Lines effective August 2006. Star Cruises concurrently chartered the vessel back from Fred. Olsen and NCL continued her deployment through to November 2007... ...Her last NCL cruise was on October 28, 2007.
During a January 21, 2009 cruise the ship sailed into rough weather in the Bay of Biscay smashing through 50 ft waves & 60 mph winds. Two of the passengers were sent to a hospital in La Coruna, Spain for serious injuries.
Ship Information (1) (2):
Name: 1988-1996: Crown Odyssey, 1996-2000: Norwegian Crown, 2000-2003: Crown Odyssey, 2003-2007: Norwegian Crown, 2007 onwards: Balmoral
Owner: 1988-1992: Royal Cruise Line, 1992-2004: Norwegian Cruise Line, 2004-2006: Crown Odyssey Ltd, 2007 onwards: Balmoral Cruise Ltd
Operator: 1988-1996: Royal Cruise Line, 1996-2000: Norwegian Cruise Line, 2000-2003: Orient Lines, 2003-2007: Norwegian Cruise Line, 2007 onwards: Fred. Olsen Cruise Lines
Port of registry: 1988-1990: Pireus, Greece, 1990 onwards: Nassau, Bahamas
Builder: Meyer Werft, Papenburg, West Germany
In service: 7 June 1988
Call Sign: C6II4
Status: In service
General characteristics (as built, 1988)
Type: cruise ship
Tonnage: 34,242 GRT
Displacement: 5,186 metric tons deadweight (DWT)
Length: 187.71 m (615 ft 10 in)
Beam: 28.21 m (92 ft 7 in)
Draught: 6.80 m (22 ft 4 in)
Installed power: 4×MaK 8M601/6M35 diesels, combined 21,300 kW
Propulsion: 2 propellers
Speed: 22.5 knots (41.67 km/h; 25.89 mph)
Capacity: 1,230 passengers (maximum)
General characteristics (as rebuilt, 2007)
Tonnage: 43,537 GT (gross tonnage)
Length: 217.91 m (714 ft 11 in)
Draught: 7.25 m (23 ft 9 in)
Decks: 10 (passenger accessible)
Capacity: 1,778 passengers
Crew: 471
Click to see all Cruise Ship photos (related tags: Boats, Ferries, Ships).
(1) Wikipedia entry for MS Balmoral (2) Marinetraffic entry for MS Balmoral
John Latter / Jorolat
Dover Blog: The Psychology of a Small Town
This is the Images of Dover website: click on any red or blue "John Latter" link to access the Entry Page.
This photo also appears on the Pinterest Dover Cruise Ships board at:
MS Balmoral Cruise Ship near the Prince of Wales Pier, Dover Harbour, United Kingdom
When in range of AIS, the vessel's current position is shown at:
The Automatic Identification System (AIS) is an automatic tracking system used on ships and by vessel traffic services (VTS) for identifying and locating vessels by electronically exchanging data with other nearby ships and AIS Base stations. AIS information supplements marine radar, which continues to be the primary method of collision avoidance for water transport.
Also see the MS Balmoral Cruise Ship berthed at the Admiralty Pier, Dover Harbour (which has links to all other Balmoral photos).
Photo taken in Dover, Kent, UK


text: Cathy, Thanks - it's not that one either. It was definitely something along the lines of 'what we need' or 'what we want' and was all filmed in one classroom with kids (around ten or eleven, as far as I recall) holding up posters and wall displays, etc., expressing common desires about engagement, homework, technology, etc. Best, Gavin From: Cathy Arreguin Subject: Re: [SLED] Looking for a Particular Video I'm wondering if it might be the one Peggy Sheehy's kids did: http://www.youtube.com/watch?v=kra_z9vMnHo -------------- next part -------------- An HTML attachment was scrubbed... URL: http://lists.secondlife.com/pipermail/educators/attachments/20090425/696e93a5/attachment.htm


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Classic Einkorn Sandwich Loaf
I was talking to a woman the other day who told me that almost all of her friends have stopped eating wheat over the past few years. She said she has too and now if she has a piece of regular bread, she feels like it sits in her stomach like glue for hours. She says now she eats a lot of quinoa. So, I told her about einkorn and how it has just as much, if not a little bit more, protein as quinoa. Of course, quinoa is gluten free and einkorn is not.
So what is it about the gluten in einkorn that is different than regular wheat? Well, einkorn does not have less gluten than regular wheat, it has the same amount. Some scientists broke down the DNA of einkorn and other wheats and found that einkorn is missing a set of High Molecular Weight proteins that are present not only in soft and hard wheat, but also in spelt.
In our own lab at the pasta factory, we tested the Gluten Index of einkorn. The Gluten Index is a typical test done at pasta factories because the higher the gluten index, the better the pasta, in theory. Producers strive to use the 'best' durum wheat varieties with the highest Gluten Index for the best pasta. This index measures the strength of the gluten and we were completely shocked and thrilled when we found the results for einkorn to be 0 compared to more than 70% in durum wheat. And, we and our pasta artisans both know that einkorn makes better pasta.
We suppose the weak gluten in einkorn makes it more digestible, but the gluten difference is noticeable when you are working this flour to bake breads and cakes at home. Einkorn doughs can be very sticky and rise differently and the amount of water you need to form the dough can be difficult to pinpoint because the dough might seem dry but after a minute or two of kneading, get overly wet. Don't get discouraged though, you really can make great flavorful bread with einkorn.
Here is our recipe for a classic sandwich loaf that we have tested many times. Depending on the heat and humidity in your kitchen, the proofing times may vary. The dough is stiff but a bit sticky, but try not to add too much extra flour when you are kneading. Knead the dough with your hands and don't overdo it. We recommend measuring the flour with a kitchen scale because everyone packs flour in a cup differently, and this can cause inaccuracy. Let us know if you have questions- we really want your bread to come out great. There is nothing like having your loved ones wake up to the smell of freshly baked bread, especially when the bread is baked with one of the most ancient foods around.
- 1 1/3 cups (314 g) warm water
- 1½ teaspoons active dry yeast
- 1 tablespoon honey
- 4 cups (480g) all-purpose einkorn flour, plus more for dusting
- 1 teaspoon sea salt
- In a large bowl, combine water, yeast, and honey.
- Add the flour and then sprinkle the salt on top. Mix with a spatula until combined. Cover the bowl with plastic wrap and let the dough rise for 45 minutes.
- Transfer the dough to a work surface that has been dusted with flour. Shape the dough into a loaf, then place it seam side down in an oiled loaf pan. Cover the pan with oiled plastic wrap. Let rise for 30 minutes.
- Preheat the over to 375° Bake the bread 40 minutes.
- Allow the bread to cool in the pan for 10 minutes, then un-mold the loaf and place it on a cooling rack to cool for 2 hours before slicing.
Please note: This recipe will not work with flour ground from einkorn wheat berries because you will need more water. Visit the recipe section on our website for whole grain sandwich bread made with wheat berries.


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October 9, 2013
Oglesby finding his shot
It was a rough season for Josh Oglesby last year when it comes to shooting the basketball. This off season he lost some weight and worked on speeding up his release and thus far the results have been promising for the long distance shooter. Oglesby talks about working through his shooting slump and how he has become a better defensive player in the process.