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What motivates you to answer in this section?
When it's downright depressing?
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Watch: http://www.youtube.com/watch?v=XLvDz1zkNX...
How do you deal with a mother who is bipolar and manipulative?
She has alot of Highs and lows daily.
its seriously starting to get to me....
At the lowest moment of your life was their anyone around to hold your hand or did you go it alone?
If you were alone how did you overcome?...
How do you handle depression without medication?
How do you handle depresson without medication? I don't have any friends to talk to, cant afford therapy and walk almost every day....
Would you live with a monster?
Im 31 Bipoler with a personality disorder. I have a Monster in my brain named depression. I have been on tons of meds lots of shrinks and when it comes down to it they say only I can make myself ...
Serious Question: Do You Have a Drug Addiction?
I'm just looking to see who else on YA is struggling with addiction. I'm addicted to vicodin. I have been hiding my addiction from my family and friends for about one year. Looking at me,...
My friend wont eat........(serious answers only!!!!)?
she has been starving her self. and she is my best friend. she is about 5 8. and REALLY thin. she allways depressed. what should i do? we are both teenagers. and she has a horrible relationship with ...
Cannabis and psychological illness?
Does cannabis actually cause psychosis? Does anyone who uses it, or know someone who uses it, feel they have suffered problems due to smoking it?...
How safe is withdrawal?
Is it okay to cry??
I want to but I don't want to. And I don't know what to do?? I bottle up all of my emotions and it hurts....
Why is suicide said asif it is a crime?
people say "commited suicide" asif it were against the law ,but it is your own choices and your own lyf. If animals were suffering we would put them down thats not against the law, so why ...
my partners depressed and has stayed in bed for about a week now, he refuses to talk to me about anything and when i try to talk to him about it he yells and throws things about, im getting seriously ...
What is the right way to getout depresion?
hi i am anshul age 23 years i am sufeering from depresion last 5 ...
How do I stop taking drugs?
I have tried to stop but keep on doing ...
Molested by Uncle What Should I Do?
I was molested when i was around 8 and 9 by my uncle and i neaver told anyone that was close to me not even my mom i am 16 now its eating me up inside to keep something like this a secret he told me ...
What can i do to feel better?
i am so hopeless.i am only getting worse i dont like it
iam so depressed
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i am thinking about suicide a lot
i am struggling alot
i try to feel better ...
My friend wants to commit suicide. Please help?
My friend is really suicidal and I don't know what to do to help him. It's happened a few times when he was going to and rang me to tell me and I convinced him that he shouldn't. I'...
Has anyone heard of taking Prozac for ADHD in a 14yr old.?
If you have ADHD would this really help or make it worse? He was taking adreal when he lived with us. We he moved back with his mother they changed it to Prozac, i think, they are blue and white ...
Is Prozac the best anti-depressant out there, or should I try something else?
I get really depressed for no reason but also I have severe anxiety as well when ever there is a lot of people around rushing and stuff. Are there good medicationa for those two things?...
Do antidepressants change your personality? do they suppress healthy emotions?
ever since i started taking them i cant seem to "fall in love". i know it sounds stupid but i feel so ambivalent and it's driving me crazy. i also don't feel really happy anymore. ...
tangerine(R.I.P. Paul Newman)
How can I be a happier, less serious person?
I have a history of depression, ADHD, and anxiety. In fact, I take Effexor XR, and it does alleviate a lot of my symptoms. That being said, though, I'm still not exactly happy. During my childhood, adolescence, and early adulthood, I was constantly bullied. I'm not trying to make myself out to be a victim, but it certainly does leave a mark. I consider myself to be a rather serious, tense person. I also have very few friends, because I'm rather shy and introverted and I usually keep to myself. I guess I'm also what some might term "different". I would like to be a happier, more carefree person and I would like to fit in more easily in groups. How can I achieve this?
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I know this isnt what you would want to hear nor is it standard practice or advice but...
Instead of taking all those meds...do you think for once..seriously you can try smoking a joint? Just once and see how you feel..if you dont like it or it doesnt do what you want it to do just discontinue it. I wished i could smoke at least once every 6 months but my job does the pee test. Id be so much happier and one lasts me for a week or two which is good. I used to feel more relaxed and carefree but i was still responsible and attentive after I finished.
Jake B
Go to a doctor and get stronger drugs. Maybe become an alcoholic.
I was molested, ignored, beat up daily in school, made fun of, friendless, alone, all through my tween-teen years, and i certainly didnt let it effect the rest of my life.
Holy crap woman, at some point you have to move on and get past the past and live a little.
How can you possibly have the energy to give a crap about anything more than enjoying your life?
You decide how things effect you, and how you are shaped by them. Why would you decide to let it bother you into adulthood?
Move on, live life.
You can either be a caring compassionate person who relates to the pains of others and reaches out to help them, or you can be introverted and isolated by the events you suffered as a child. Its your choice what you do with yourself and how youre effected by the past.
just try singing some silly songs!?!
you can achieve it by just letting go. Whatever it is that bothers you, you need to push it to the side. Go get your hair done (in a stylish way) Get your makeup done (by a professional) And take one of your friends and go out. Feel pretty after all that pampering you have done for yourself.
Gee, seems I just read about myself, so I know exactly how you feel. My mother is always telling I shoulding be such a loner. I have a husband and 2 kids. So I value my time alone. I am currently taking
and 3 other meds. They have helped alot. I seem to change when I am around a group of people outside of my home. I join in conversations or games and have a good time and talk. It seems to work for me. When I first arrive say to a party or bar where we are meeting friends I am quiet at first and seem to have to warm up and then I fall right in with the whole surroundings. I am bipolar along with adhd. I know how it feels. My dr suggests me seeing a therapist to talk with so I have an appt next week. You might want to think of doing the same. Keep your chin up.
Your problem is that you're afraid to do anything uncommon as you don't want anybody to bully you as you were before. Please keep in mind that your friends, family and people around you aren't so childish as your friends when you were young.
People learn to be tolerant with time and they even like a person who's fun and who doesn't take his life too seriously. When you're too serious, you're making the others feel under pressure as they have to stay at a decent state of mind. Show them something else and they'll follow you, if they don't, you won't be the one having a problem anymore, they will be...
If you want to be happy you need to kill that bug up your @$$. Seriously though, I was also bullied throughout my childhood and adolescence, and while you're right about it leaving a mark it's up to you how you deal with it. Think of it as an arrow with a poisoned tip -- you can either pull it out and get rid of it or let it sit in there so the poison can continue to work its way into your system.
It took me a long time to learn this, so let me pass it on to you so you won't have to take the same painful journey I did: The people who bullied you were cruel, insensitive, and immature. Having said that, I'm willing to bet a month's pay that YOU have also been cruel, insensitive, and immature to others at some time in your past -- or now. That's just the way people are. You can take those attacks against you personally, or you can see them for what they really were -- a desperate attempt to fit in and a typical display of underdeveloped human behavior. Those people are not a part of your life anymore, so they can't hurt you anymore unless you let them. And as long as you harbor a grudge against anyone or everyone who has wronged you, it's YOU that ends up getting hurt. Don't let them hurt you anymore. Just realize that they're every bit as human as you are and let the past go. Make up your mind that YOU are in charge of how you feel and YOU have decided not to let the past bother you anymore. Better yet, make up your mind that YOU are looking forward to what the future holds for you -- heck, you can even tell yourself that your past $ucked so it can only get better from there.
Perfect segue into my next point: You are responsible for your own happiness and well-being. No one or nothing else can make you happy. That's all on you. I'm guessing that you have deep-seeded feelings of not being "good enough" because you're shy and introverted and "different" and suffered abuse during your formative years. Here's another lesson it took me a long time to learn that I want to pass on to you: No matter what you do or what you accomplish, until YOU believe that you are a good, valuable human being you'll never be good enough for yourself. You'll always be your own worst enemy. It's one thing to be your own worst critic because critics point out the good things as well as the bad and offer constructive criticism as to how the "bad" things could be made better. In your case, however, I'm betting you always see the negative in yourself and you always let it get you down. DON'T!!! It's not an easy thing to do, but you have to remind yourself every day that you are valuable (God wouldn't have made you if you weren't) and teach yourself not to look to others for affirmation of your self-worth. You'll always end up hurt and disappointed if you do that. I don't know you personally, but I know if you're not a criminal or a child molester you're a good person, you're a valuable person, and you have something to offer to the whole world (and you probably have a lot to offer to the right member of the opposite gender). And that is exactly what you need to tell yourself EVERY DAY, multiple times every day if necessary. Those who bullied you told you that you were a loser and that you were worthless, and the problem is you started to believe them. It's time to de-program yourself and install a new program. If you keep telling yourself that you are good and valuable, after a while you'll start to believe it, so do it and keep doing it until you believe it.
As for being shy and introverted, I have an extreme suggestion for you. You're worth the time and effort to get over your shyness, right? So believe in yourself and take that leap of faith by getting involved with your local chapter of the Toastmasters. Yes, you read right -- I'm suggesting that you cure yourself of being shy by getting into public speaking. Look, even if the prospect is terrifying, I can tell you from experience that it can be done. And if I can overcome my fear of public speaking and actually learn to be good at it, ANYONE can. Do you have the guts? I bet you do. I bet you can do it, and I bet you'd be good at it. It may sound scary, but you'll find that the rest of the people at the Toastmasters meetings were in your shoes many times, so they will only have positive, helpful feedback for you. They'll instantly respect the fact that you are brave enough to venture where the vast majority of the population would never DARE to tread -- speaking in public is numero uno on the average person's list of fears according to recent Gallup polls. Not only that, it's a good place to make friends. It IS do-able. You CAN do it. Give it a try.
So let's review, shall we?
1. Don't let the demons of your past haunt you anymore.
2. Make up your mind that YOU are going to be in charge of your attitude and YOU have decided that you're going to be happy.
3. Get over your introversion by placing yourself in a situation that forces you to be an extrovert.
Good luck! P.S.: Don't forget that you CAN do it and that you ARE worth the time and effort.
hi i know what you are going threw i am the same way i am on effexior to i dont have many friends either so i try. going out like grocery store i started talking to anybody like i start. what abt the weather or man aint gas high now. or i listen to what people talk abt and try to be helpful. anything it gets easier try to smile at people or say hi how are you. hows your day going? and being bulled well you know that saying what comes around goes around and its true you sound nice get out there and get over your shyness you got a mouth trying being happy outgoing and be yourself i am sure people will luv you you got to give them a chance to know you and trust me they are some smartbutts out there dont let it bother you maybe they are having a bad day so get out there and enjoy your life i know you can good luck
I Feel Like Sunshine
My advice would be to first let those things go from your past. If you hold on to all that stuff it weighs you down and keeps you from living in the present. Sure it leaves a mark and hurts, but you need to forgive and forget and put it behind you in order to focus on moving forward, not letting what happened define who you are now.
I believe happiness is a choice, no matter what is going on in one's life. It's how you look at things. To be truly carefree you can't sweat the small stuff and this will require a certain amount of opening up, taking a few risks, stepping outside your comfort
little, and letting go. If you can do that then you are one step closer to achieving your goal.
The fact that you WANT to change is the first step. I would suggest getting some professional help but also get in a club of people your age doing something that you enjoy or would like to learn (dancing, art class, something like that). When you have common interests with people it makes it easier to open up and talk to them especially when they're strangers to you. Through the learning process, coupled with the professional help, you could see a positive change in yourself very soon.
We were all picked on and made fun of in school. Kids are mean, we all know that. Don't let something some snot-nosed brat did or said to you ruin your life. You're more than that. Enjoy being yourself.
Good luck and don't forget to smile! :)
Get a nice T-shirt with an inscription 'LAZY'....
Thats all!
Don't let your self be a victim. Try thinking of why or what kind of background that person came from by saying mean things to you. Also, childhood is all about being pushed around, it is just supposed to build character and make you a stronger person, you just can't let those things get to you. Just try to keep a positive attitude and let those things just make you stronger.
Try laughing at more things, find humor in everything. Don't look at everything with a straight face. Compliment a girl you may want to befriend on something that day. The compliements will come back to you, and make you feel better...you may also see if they would like to do lunch sometime, so they can get to know you better. Try opening up to someone close to you, if you do it more often, then it will be easier in the long run.
Another thing, is maybe going on craigslist.com to try to find a group you may be interested in joining. Is there a meetup.com in your area that you are able to be social in groups with? It is usually a bunch of people that like to go out to dinner once a month and see a movie.
See what works for you!
Good luck!
Fazia B
well i would just find my safe place you know go in your living room and listen to soft music just pamper yourself
You really have a lot going on. Are you from divorced parents? I am. For a while I suffered from depression and self medicated with alcohol and drugs. Then I decided to best combat depression, I would just try to be happy.
I put makeup on every day so that I feel better about myself.
I acknowledge my physical health and give thanks to God.
I dress well for my body type (short and 15 lbs overweight) so that I look professional, likeable, and better about myself.
I listen to upbeat music everytime I am in my car. (I personally think that even though I was 36 at the time, Good Charlotte, Fall Out Boy, and New Found Glory saved me from having to take
I go to Mass (I'm Catholic and proud of it) every Sunday no matter what, and get fed (my soul).
I joined a Wednesday Bible study to meet friends.
I became a volunteer at a Crisis Pregnancy Center.
I go to the beach as often as I can for Sun Therapy.
Look your best, treat yourself to clothes that look good on you and make you feel good.
Volunteer: giving of yourself is not only nice, it makes you feel good about yourself. In helping others, you are actually helping yourself, you won't believe it until you try it.
Get ongoing therapy: you really need someone to talk to from a psychological standpoint
Go to Church! Everyone has this big void to fill, the void you feel is from missing God.
Pray for healing.
Don't be a victim anymore and scratch all the bad stuff. Maybe become proactive in your local Victims of Violent Crime or other organization that assists victims.
Last Call
Ohmigod, you've articulated what I go through so perfectly. I cannot believe someone else goes through the exact same thing I go through every day of my life. I have a history of bipolar II disorder, which brings with it anxiety and obsessive-compulsive tendencies. I also have learning disabilities in math and some cognitive functions (reading comprehension, mostly). I take
XR, which has been a blessing in alleviating a lot of my symptomatic behaviors. Like you, I was bullied so much between the ages of 10-16ish that it really cut deeply and scarred me emotionally for almost 20 years. I've learned recently (and am still learning) that I've let myself become a victim of my past pain; therefore, it's prevented me from moving forward and living in the now. I've let past experiences affect wonderful things happening in my life as a 28-year-old woman, such as my committed relationship with my boyfriend of close to five months, most notably. He's taught me that I have to face my demons head-on by setting time aside often to think about my past and how it's affected me; it's incredibly painful and I've gone through a lot of crying (alone and in front of him), but it really helps. I now can rationalize that those people who hurt me simply aren't worth my time and chances are, they don't even remember/nor know the effect they had on me. And it just doesn't matter anymore. I believe strongly that once you are able to face your demons and get rid of them, then you'll find it much, much easier to fit in more easily in groups. I don't think you'll feel comfortable doing so if you don't face your past fully and cast it aside.
Please don't hesitate to send me an e-mail if you'd like to talk further.
i think what you really want is a little confidence in your self... pamper yourself, look good to feel good, go to the parlor for makeover then go to where there are lots of people, show them how pretty you are... love your body... appreciate even the simplest thing you have, being happy starts deep within yourself...
good luck!
Brace Face
do fun stuff and joke around to make your self laugh.
good luck!
samantha j
try and look at the glass as half full!!!! make yourself interested in something or take an interest you already have and meet people who like the same things as you! or even people who hav gone through things like you have! x x
Well, you say you don't want to make yourself out to be a victim.....but that's exactly what you are doing. You're a victim. So you were bullied when you were a kid. You were bullied in early adulthood--were you in a bad relationship with someone? The point is that you need counseling. Antidepressants are ONLY meant to get you through counseling. They are not meant and cannot fix the problem. While they alleviate some of your symptoms, your problems are all still there.
Katie L
I wasn't necessarily bullied as a kid but I was made fun of a few times, laughed at, betrayed, whatever. Stuff that is normal but leaves a mark for sure. I'm very shy and I hate meeting new people. I have a difficult time trusting my own friends for whatever reason. I don't know a lot about ADHD or depression, but I do know that the second something went wrong in my life, I knew exactly who my friends were. They were there for me in a second, listening to me and advising me if I asked. Surprisingly, every single one of my 10 friends were there calling to let me know they were there if I needed them. Be confident that you picked some trustworthy people and start opening up to them. My guess is that the few friends you have don't know much about you. If your friends don't laugh at you or scoff at whatever you tell them and they listen with an open mind, you will probably get a little more confident. It gets lonely and sad in the little world of your mind. It also gets very paranoid. Our minds like to tell us that no one wants to hear what we have to say or that people only pretend to like us you'll realize that isn't true once you start opening up to your friends.
PS- It's ok if you don't have a lot of friends. Better to have a few really awesome friends then to have a million acquaintances
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Is there a learning curve? I want to pick up Windows Form but when reading many threads about WF vs WPF, I was totally persuaded by WPF. What should I do?
Just learn WPF and forget Windows Forms if you don't need it. Windows Forms and WPF are totally different so learning one of them does not really help with the other.
Nope! WPF is the latest trend. Winforms is not quite dead yet though...
If somebody wants to learn window application development. Starting from WPF will take him to the latest trend. Of course, Winform previous experience can be an advantage.
My personal opinion is the the learning curve on WPF is a lot steeper if you want to get all the benefits of using MVVM, so it could also depend on how your development team is set up, with how many people and how complex your solutions are. You can of course just use WPF with all code behind, but you might as well use WinForms if this is all you want to do.
Maybe it is not bad to first make a few application with Windows Form, that is classic way, and doing this you will not lose nothing because making application with Windows Form you just make classic application with standard UI. After this if you want that you application has better and nicer UI than go with WPF.
WPF - I learned windows forms first and it is difficult to switch my mind to MVVM mode now when I build UI's. I personally wish that WPF was my first love.
There are no technical reasons why you'd want to learn Windows Forms before learning WPF. They are completely different technologies.
Unless you need to use Windows Forms to maintain an old application, stick with WPF.
You do not need to know Windows Forms in order to learn WPF. If you are going to code in C# or VB.NET and are running on modern hardware, I would go with WPF.
It depends.
I assume you're working on a Windows application that must be installed on a client machine, Windows Forms and WPF would be good choices.
If you're starting an application from scratch, I would recommend WPF so focus on that.
If you have to maintain an existing application already written in Windows Forms, then you better learn Windows Forms.

subset: commoncrawl


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I have been carrying the baby low this whole time, but a few people said that I look like I have dropped. Yesterday, I woke up and could barely move. My bones all around my crotch and ass area ached. I couldn't walk or even sit without it hurting. I walked anyway, but today it seems better. It hurts but only when I move a certain way. It feels like my bones have shifted, I guess to prepare for birth? I have been feeling more exhausted the past 2 weeks and have a gut feeling that I won't make it to my due date. I feel like I will have him soon. For the past few weeks, I have been having clear discharge. I thought that the mucus plug was green or pink but my sister said hers was clear because the same thing happened to her and then she had her babies soon after. Any knowledge or advice on this?? Do you think my baby will come soon? Anymore things to look for?
PS, I can feel his hands moving right above my crotch lol


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APNewsNow. Eds: Wisconsin 68, Indiana 51.
BLOOMINGTON, Ind. -- Trevon Hughes had 21 points and Wisconsin pulled away in the second half to beat Indiana 68-51 on Thursday night.
Joe Krabbenhoft finished with 18 points and Marcus Landry scored nine for the Badgers (17-9, 8-6 Big Ten), who won their fifth straight conference game after losing the previous six.
Verdell Jones had 16 points and Devan Dumes scored 12 in his first game back from a two-game suspension for the Hoosiers (6-19, 1-12). It was Indiana's fourth straight loss after beating Iowa for its only conference victory.


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Round Rock's Tan Maruyama aims to raise $100 Million
|July 10th, 2010
| More
|Round Rock Capital Advisors' founder Tan Maruyama announced this week that his firm is aiming to raise additional capital for its flagship hedge fund, the R-Squared Master Fund. According to Bloomberg, the R-Squared fund was launched in April with approximately $16 million in assets under management and is now seeking to increase assets to $114 million.
Round Rock Capital's fund concentrates on Japan and invests in a wide variety of assets, including equities and convertible bonds. It has returned 0.7% through June and joins a growing trend among Japanese hedge funds to employ a wider range of strategies, beyond the traditional long-short.
Prior to founding Round Rock, Mr. Maruyama was formerly the head of the convertible bond trading desk at Goldman Sachs.
For Detailed Investor Profiles on these Investors, click below:
Round Rock Capital Advisors Co.
Related People: Tan Maruyama
Related Entities: Goldman Sachs*;
Related Article Tags: Multi-Strategy, Long Short, Equity, Debt and Global Macro Hedge Fund News; Hedge Fund Launches and Hedge Fund Closings
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Systemic lupus erythematosus is a long-term autoimmune disease. This type of disease occurs when the body mistakenly attacks and destroys healthy tissue. According to the Lupus Foundation of America (LFA), systemic lupus erythematosus is the most common form of the disease, and is generally referred to simply as "lupus." (LFA)
Lupus causes chronic inflammation that can affect your skin, joints, and vital organs, including your lungs, brain, and kidneys. This condition may present a wide variety of symptoms, many of which mimic other conditions, making diagnosis difficult.
People with mild forms of the disease may experience symptoms that come and go. Common symptoms include:
Moderate to severe lupus may cause long-term complications, such as:
The exact cause of lupus is unknown, and there is no definitive medical test for lupus. However, certain genetic and environmental factors are believed to trigger the disease and increase a person's risk of developing lupus.
Lupus erythematosus is a serious condition. If you have symptoms of lupus, consult your physician.
Lupus is an autoimmune disease. An autoimmune disease is caused by your immune system mistakenly attacking healthy tissue. In lupus, this leads to chronic inflammation.
The cause of lupus remains unknown. However, certain risk factors have been identified. According to the Mayo Clinic, diagnosis usually occurs between the age of 15 and 40. Women have a higher incidence than men. Lupus is also more common among African-Americans, Hispanics, and Asians. (Mayo Clinic, 2011)
Symptoms of lupus vary greatly from person to person. Often, they come and go. When symptoms worsen, it is called an episode or flare-up. Some common symptoms of lupus are:
Lupus can attack almost every part of your body, causing a variety of complications.
If lupus attacks your brain, it may cause:
There is no single test that can confirm lupus. Because of the wide array of symptoms, diagnosis can be difficult. Diagnosis is made based on clinical presentation, patient history, physical examination, and a variety of tests, including:
Diagnosis can be made if you have four typical signs of lupus.
Treatment is generally based on your individual symptoms, how often they flare up, and severity of disease. It is important to discuss both the benefits and potential side effects of treatment with your doctor. Medications used to treat lupus include:
Complications will also require treatment.
If you have lupus, you should have regular medical exams. It is also important to maintain a healthy lifestyle.
Lupus is a lifelong condition, but there are things you can do to improve your outlook.


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Wednesday, March 14, 2012
Ok, so over the last month I have been sooo blah. I fell and hurt myself in the bathroom of a Golden Coral which has caused my back problems to flair up, my mom is having health problems and I have been trying to deal with that, and to top it off I had some problems with my fianc�. I have not been dieting, but somehow I have managed to stay at the same weight and not put any back on, thank God! I need to start logging in everyday and entering my calories again so that I am accountable in some way. Will and I are going to visit his family next weekend and I had sooo hoped to have lost the 1st 50 by now. Maybe I can lose at least another 10 by next week? lol. We shall see! I did go walking again this past weekend and I walked a whole 3/4 of a mile which is an improvement from last time. Hopefully weather permitting I will be able to make the full mile this Sunday.
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I hope you will be able to make it the whole mile on Sunday girl if you want someone to help ya keep accountable I can mail you my number and we can text each other and i can help you and vice versa I'm with ya on the exercise thing I've noticed even when I slack i don't gain weight which is good but i want to loose it and like you seem to be Im very impatient I want to loose the dang weight NOW LOL.
I hope you will start to log in daily if not then good luck and also hope things get better with your Mom, mine passed away a yr ago on the 10th so I know how precious time is with them. And I hope things get straightened out with your guy as well. I;; do anything I can to help, it sometimes helps having a frined or someone to talk to who is outside of your situation, at least it helps me
I hope you get to feeling better soon
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Ok its time to get serious!
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Introducing Core Impact Pro 2014 R2
With the release of Core Impact Pro 2014 R2, Core Security continues to provide the most comprehensive software solution for proactively assessing the security posture of any organization.
New capabilities released in Core Impact Pro 2014 R2 include:
- Android Agent and Post Exploitation Modules
- Windows Domain Information Gathering modules
- Windows Management Instrumentation support
- Wifi Pineapple Mark V Support for FakeAP
- Support for Tenable Security Center
- Network Attack Vector Enhancements
Android Agent and Post Exploitation Modules
As mobile technology usage and BYOD adoption increases, the mobile attack vector has drawn an increasing amount of attention by attackers. On top of our current existing mobile functionality, this version of Core Impact Pro adds a Java based, HTTP back communication channel Android Agent. This agent can be used standalone for phishing attacks, packed as an Android application, or as the communication channel for a post exploitation facilitator when exploiting mobile vulnerabilities. Taking advantage of our Wi-Fi Fake Access Point functionality, we have included an attack for the Android WebView addJavascriptInterface() vulnerability, modifying device traffic joined to our Fake AP in real-time and installing an Android Agent on those vulnerable devices.
Our Android Agent functionality currently supports the following capabilities:
- Shell access
- Get/Send SMS
- Make a phone call
- Contacts CRUD (Create Read Update Delete)
- Calls log info
- Geo-location/line number info
- Upload/Download files
Windows Domain Information Gathering modules
When attacking a Windows network, knowledge of the Domain under attack helps prioritize further actions. This new version of Core Impact Pro adds several Information Gathering modules specifically for Windows Domains. If you're running on an agent under a Windows domain account, or the Core Impact Pro user has domain identities (e.g. NTLM hashes), Windows Domain IG Wizard provides and imports into the workspace:
- List of domain controllers
- List of trusted domains
- Domain account policies
- List of domain administrators
- List of domain users and groups
- List of machines joined to the domain
Windows Management Instrumentation support
Manipulated frequently by malware and installed by default in Windows, WMI is the ideal way to interact with systems in a stealthy way.
This version of Impact allows to:
- Install Agents using WMI: Using the source agent's or user-specified Administrator identities, an agent can be installed at the target system using WMI, without creating a Windows Service and having the agent running as Administrator.
- Agent-less Shell Access: Using the source agent's or user-specified Administrator identities, an interactive shell can be launched against the target using the WMI Win32_Process() class. This shell does not require an agent installed, hence being a stealthy way to interact with remote systems.
- Programmatically use WMI for persistence: for those users developing modules within our framework, Impact Pro now allows to programmatically create WMI Event Consumers at target systems, used by many malwares for back-door creation.
Wi-Fi Pineapple Mark V Support for Fake AP
Fake/Karma Access Point functionality allows man-in-the-middle (MiTM) attacks, effectively tricking victims into associating their devices to a system running Core Impact Pro. This version of Core Impact Pro adds support for Wi-Fi Pineapple Mark V devices, taking advantage of this device's hardware capabilities. Just plug the Pineapple device into a workstation and be up an running in seconds with the Fake Access Point Wizard. The access point redirects all the devices' traffic to the Impact console allowing you to run MiTM modules (e.g. the Android WebView addJavascriptInterface() exploit).
Support for Tenable Security Center
This version of Core Impact Pro adds support for Tenable Security Center (TSC) that can be used with our Vulnerability Scanner Validator Wizard. This importer allows connecting against the TSC system, selecting the scanner result you want to import and let Core Impact Pro commit the hosts and vulnerabilities for later validation.
Network Attack Vector Enhancements
Core Impact Pro 2014 R2 adds new functionality to the network attack vector, including the following major items:
- Windows secrets and token manipulation: Pass-the-Hash (PtH) and token manipulation are one of the easiest ways for attackers to escalate privileges and perform lateral movements inside a Windows network aiming at compromising as many systems as possible. In this version we've added Incognito and Mimikatz support (32 and 64 bits) and remote/local LSA, Cached Logon Credentials and SAM secrets extraction without injecting code in the target/local system on top of our existing PtH modules.
- HTTP/s Channel performance: this is one of the preferred communication channels used by attackers. We spent a lot of time improving this channel performance for Windows Agents, significantly improving the amount of syscalls per second, which translates in a fastest interaction with the agent.


text:
Announcing Cotton Spandex Jersey!
According to the mythos established by H P Lovecraft, "The Great Old Ones" are a loose pantheon of ancient, powerful deities from space who once ruled the Earth and who have since fallen into a deathlike sleep. The imprisoned Cthulhu is the source of constant anxiety for mankind at a subconscious level.
What we do and how we do it.
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© 2008-2015 Spoonflower Inc


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Hey there! We dig your stuff. Very cool. We are a rock band as well from Orlando, Florida. Trying to connect with other cool bands in our genre. Check us out if you have the time. Thanks, take care!
Aloha, much LOVE and respect from the heart!
keep up the good fight!
Loved meeting you at hole in the wall, Austin last weekend. Hoping to catch a full live performance soon!!
Great music here....Have a wonderful weekend!!! Cheers :-)
Birds of Prey is an instant classic for me. I'm just totally diggin' this. Frank Smith
Let Me Out!! I hear ya Ian! =)
Birds of Pray is a wonderful song. I like the free flowing vibe. Cheers to your nice sound.
"30 Days" is a hit!
Great stuff. Love your voice. Songs are very radio friendly. You will have a lot of success.


text:
MrHoffman Sep 26, 2013 10:28 AM
in response to meandrik Helpful
Shut down the mail server; on 10.6, that's pretty easy as you can hold all outbound messages via Server Admin.app configuration for the mail server.
There's little point in looking at the spam messages themselves.
Launch Console.app from Applications > Utilities and look for where the spam is arriving in the server. That could be a breached server, a breached client, or mail server credentials, or a classic open relay configuration. This is a key step to securing the server. You need to know where the messages are arriving at your server; how they're getting accepted.
Then launch Terminal.app from Applications > Utilities and post the output of the command
postconf -n
and post the output of that. If you want or need to expurgate, then (consistently) replace your domain name(s) with hosts within the (reserved) domains example.com or example.net or example.org.
If your server security has been breached — somebody got root access — then you're headed for a complete reinstallation from distributions; what's often called a nuke and pave, or wipe and install, etc.
You'll also eventually need to clear up the blacklist settings with Spamhaus and other providers, once you've sorted out the issue and plugged it.
This all assumes you're at a public static IP address, too. If you're at a DHCP dynamic address, then there are other issues.
meandrik Sep 26, 2013 10:55 AM
in response to MrHoffman
Thank for your response! Here is the log:
alias_maps = hash:/etc/aliases
biff = no
command_directory = /usr/sbin
config_directory = /etc/postfix
content_filter =
daemon_directory = /usr/libexec/postfix
debug_peer_level = 2
enable_server_options = yes
header_checks =
html_directory = /usr/share/doc/postfix/html
inet_interfaces = localhost
local_recipient_maps =
mail_owner = _postfix
mailbox_size_limit = 0
mailbox_transport = dovecot
mailq_path = /usr/bin/mailq
manpage_directory = /usr/share/man
message_size_limit = 0
mydestination = $myhostname, localhost.$mydomain, localhost
mydomain = example.com
mydomain_fallback = localhost
myhostname = example.com
mynetworks = 127.0.0.0/8
newaliases_path = /usr/bin/newaliases
owner_request_special = no
queue_directory = /private/var/spool/postfix
readme_directory = /usr/share/doc/postfix
recipient_delimiter = +
relayhost =
sample_directory = /usr/share/doc/postfix/examples
sendmail_path = /usr/sbin/sendmail
setgid_group = _postdrop
smtpd_client_restrictions = permit_mynetworks permit_sasl_authenticated permit
smtpd_enforce_tls = no
smtpd_helo_required = no
smtpd_helo_restrictions =
smtpd_pw_server_security_options = login,plain,gssapi,cram-md5
smtpd_recipient_restrictions = permit_sasl_authenticated permit_mynetworks reject_unauth_destination permit
smtpd_sasl_auth_enable = yes
smtpd_tls_CAfile = /etc/certificates/example.com.E8236D8446AABAAEF98B22D64C6A69F4AA8E4E79.chain.pe m
smtpd_tls_cert_file = /etc/certificates/example.com.E8236D8446AABAAEF98B22D64C6A69F4AA8E4E79.cert.pem
smtpd_tls_exclude_ciphers = SSLv2, aNULL, ADH, eNULL
smtpd_tls_key_file = /etc/certificates/example.com.E8236D8446AABAAEF98B22D64C6A69F4AA8E4E79.key.pem
smtpd_tls_loglevel = 0
smtpd_use_pw_server = yes
smtpd_use_tls = yes
tls_random_source = dev:/dev/urandom
unknown_local_recipient_reject_code = 550
virtual_alias_domains = $virtual_alias_maps
virtual_alias_maps = $virtual_maps
Unfortunately didn't find anything useful in Console.app just a lot of garbage
We have a publick/static IP.
Also, here is logs from Admin panel (IMAP log, SMTP log and ACCESS log):
MadMacs0 Sep 26, 2013 11:13 AM
in response to meandrik
meandrik wrote:
...I searched for malware with ClamXav on the server - with no help
I'm a bit surprised that worked since the OS X Server contains it's own version of the ClamAV® scan engine and often interferes with ClamXav and vice versa. Apple includes it specifically to scan e-mail content for malware, etc.
meandrik Sep 26, 2013 11:15 AM
in response to MadMacs0
I didn't know that. I just downloaded it from here http://www.clamxav.com/. It didn't find anything anyway...
meandrik Sep 26, 2013 12:28 PM
in response to meandrik
Hey!!!! I found something. Attached image - someone from PI 220.127.116.11 trying to connect to the server, a lot of requests in short period! I changed passwords for all users and I think he can't connect!!! It looks like attack, what should I do?
MadMacs0 Sep 26, 2013 12:34 PM
in response to meandrik Helpful
meandrik wrote:
Hey!!!! I found something. Attached image - someone from PI 220.127.116.11 trying to connect to the server
IP Address220.127.116.11
NetworkAfrican Network Information Center
IP Range18.104.22.168 - 184.108.40.206
IP NetworkAmerican Registry for Internet Numbers (ARIN)
NameGeneric POC
Phone+230 4666616
MrHoffman Sep 26, 2013 2:04 PM
in response to meandrik Solved
I'd guess an exposed password. (See below.)
Garbage? That's surprising. There should be a large selection of logs visible there, including the logs visible viua the Server Admin.app "keyhole" view of the logs. I greatly prefer Console.app, as what Server Admin.app shows for log contents is practically useless; it's a far too small window into what's going on with far too short a recall of events. You will need to select the particular logs related to the mail server in the left navigation of Console.app, rather than looking at the general (aggregate) view.
In general, please read through the mail server logs yourself, and learn how those pieces fit together. In particular, find where several of the messages are arriving at your mail server. Reading and understanding the logs is key to running and particularly to troubleshooting a server. Follow the mail message IDs as the message goes through the various parts of the processing.
In the "Thank for your response! Here is the log" images, IMAP is not used to send out mail, so there won't be useful data in that log. The SMTP traffic shows some activity and a whole lot of relay reports, but I don't see any submissions there. (Console.app shows more data than what's in that view, too.)
In the same "Thank for your response! Here is the log" posting, there's a particular user shown in the mail access log that's being very frequently used in that section of the logs. That volume of messages might be normal traffic for that user, or the credentials for that user may have been breached. Knowing your mail traffic and also viewing more of the log data via Console.app should help you differentiate that.
In the "Hey!!!! I found something." image, that's a whole pile of login failures. That may have been a result of the password change.
Getting barrages of accesses from random IP addresses (whether 220.127.116.11 or otherwise) is normal, and may or may not be tied to the other issues you're seeing here.
I don't see a way to relay the messages from the postconf -n settings (not having an open relay is goodness), but I do see plaintext authentication and — if that's available from off your network — can result in the exposure of server login credentials. SSL/TLS should be used for submissions.
MadMacs0: installing a second ClamAV probably won't perturb the default installation within OS X Server, presuming the add-on package went into /usr/local and not elsewhere. If the add-on went into the OS X system directories, then all bets are off.
MadMacs0 Sep 26, 2013 2:56 PM
in response to MrHoffman
Strangely I cannot see your latest posting here when I'm logged in???
MrHoffman wrote:
MadMacs0: installing a second ClamAV probably won't perturb the default installation within OS X Server, presuming the add-on package went into /usr/local and not elsewhere. If the add-on went into the OS X system directories, then all bets are off.
That's correct, both engines will be installed (ClamXav puts it into /usr/loca/clamXav/). The problems we have seen come up when you attempt to use a process that is already running. That would usually be the clamd process used by ClamXav Sentry, but we've also seen it happen with the freshclam update process.
It's actually pretty simple to skip the engine install and point ClamXav to the server version of the engine (/usr/), but in the past that has usually meant using an out-of-date version since Apple has been slow to update. The recent updates were unusual (perhaps the a first), probably because they were labeled as security related.


text:
Federal Housing Programs
Subcommittee members reviewed the need to reform the regulatory structure that oversees government-sponsored housing enterprises. … read more
Subcommittee members reviewed the need to reform the regulatory structure that oversees government-sponsored housing enterprises.
Witnesses testified about accounting practices by officials at Freddie Mac mortgage association and lack of regulatory oversight. close
People in this video
- Jay Cochran Research Fellow Mercatus Center at George Mason University
- Sean Egan Co-Founder and President Egan-Jones Ratings
- Karen Shaw Petrou Co-Founder and Managing Partner Federal Financial Analytics
- Tom Schatz President Citizens Against Government Waste
- Spencer Bachus U.S. Representative [R] Alabama
- Richard H. Baker U.S. Representative [R] Louisiana
- Joe Crowley U.S. Representative [D] New York
- Barney Frank U.S. Representative [D] Massachusetts
- Mark Green U.S. Representative [R] Wisconsin
- Katherine Harris U.S. Representative [R] Florida
- Paul E. Kanjorski U.S. Representative [D] Pennsylvania
- Carolyn Maloney U.S. Representative [D] New York
- Gregory Meeks U.S. Representative [D] New York
- Brad Miller U.S. Representative [D] North Carolina
- Gary G. Miller U.S. Representative [R] California
- Bob Ney U.S. Representative [R] Ohio
- Doug Ose U.S. Representative [R] California
- Michael Garver Oxley U.S. Representative [R] Ohio
- Ed Royce U.S. Representative [R] California
- David Scott U.S. Representative [D] Georgia
- Christopher Shays U.S. Representative [R] Connecticut
Hosting Organization
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Financial reporters talked about Fannie Mae as the target of ongoing investigations by Congress, the Justice…
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The Treasury Department Office of Thrift Supervision held a forum on the national housing market and consumer…
Government-Sponsored Housing Enterprises
Witnesses testified about proposed revisions and reform of government-sponsored housing enterprises. They talked…


text:
Parliamentary Under-Secretary (Communications, Technology and Broadcasting), Department for Business, Innovation & Skills
See full list of topics voted on
We have lots more plain English analysis of Lord Carter of Barnes's voting record on issues like health, welfare, taxation and more. Visit Lord Carter of Barnes's full vote analysis page for more.
My Lords, as has been mentioned already this afternoon, I have some previous interests that are relevant to the Bill. However, as I am currently languishing in post-ministerial purdah, I do not believe that I have any current interests or conflicts which I need to disclose. Earlier, in opening the debate, my noble friend the Secretary of State rightly highlighted the importance of the digital...
The Digital Radio Working Group (DRWG)* looked closely at digital audio broadcasting (DAB) current and planned coverage across the UK. One of the key purposes of the work of the group was to provide momentum to encourage digital radio rollout. This has continued with the Digital Britain White Paper. Figures provided by the DRWG's Spectrum Group at the end of 2008 showed that 87.6 per cent**...
The department has provided general advice to applicants on its website and detailed guidance to licensing authorities on the 2003 Act as it affects the provision of regulated entertainment. However, the Act has devolved responsibility for the administration of the licensing regime to individual authorities and it is for them to consider each application on its own merits. The Act does not...
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Labour Peer
Entered the House of Lords on 16 October 2008
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This data was produced by TheyWorkForYou from a variety of sources. Voting information from Public Whip.


text:
My aunts new kitten, Howdy. My little cousin named him that because their dog's name is Rowdy so now they have Howdy and Rowdy xD But yeah, he is so adorable and tiny
Featured here: leny97.deviantart.com/journal/… endorell-taelos.deviantart.com…
Featured here: leny97.deviantart.com/journal/… endorell-taelos.deviantart.com…
Such a beautiful kitten! And a wonderful shot~ :3
So precious ^.^
You have been featured here:
All Things Sweet - Vol. 2Introducing a new feature series featuring sweet things every two weeks!
The Cat by *Tooshtoosh Cat by ~TeSzu
Kitty in a TeaCup 3 by *NicoleSlaughter Teacup Twinkies by ~carefulwhatyawishfor
Spring's in the air by ~carefulwhatyawishfor Reading is Fun-damental by ~carefulwhatyawishfor
Painting of a Friend I: Fireflies by *ThreshTheSky Elysian Feline by *ThreshTheSky
In a World of My Own by *ThreshTheSky
Have a great day!
beautiful cat
What a cutie!
awwww, so cutee
ooooh my god, so cute!
Awww he's just the cutest!!
I love the little smiley face too! It adds to the pic!
I love the little smiley face too! It adds to the pic!
hey little cute!!!
It's a very cute cat!
Very nice picture with e cute model.
Sooo cute :3
Lovely photo
So cute!
what a cutie! excellent capture!
so adorable
cute :3


text:
Vampire King, once candidate for MN governor, jailed for 2 years
Self-proclaimed "Vampire King" Jonathon Sharkey, who once made a weird and brief run for Minnesota governor in 2006, is now doing two years in prison for threatening to torture, dismember and impale an Indiana judge and his family.
Sharkey last made headlines here in June when he pleaded guilty in Olmsted County court to harassing a Rochester teenage girl by e-mail. The two were apparently engaged in a little online dating. The arrest put the kibosh on his political campaign, such as it was.
The guy has had other aspirations to elected office, including the presidency in 2004 and 2008, a U.S. House seat from New Jersey and Florida, and a U.S. Senate seat in Indiana.
More from Indiana's WTHR on his imprisonment:
"No, we've never seen anything like this," said Mario Massillamany, Marion County prosecutor's office.
Yet prosecutors just finished a case involving serious charges against a man claiming to be a vampire.
"Mr. Flash believes that he is the leader of the Vampyre Nation and there are a group of individuals that believe they're vampires here in the United States and he is their leader," said Massillamany.
45-year-old Rocky Flash, also known as Jonathon Sharkey, pleaded guilty to making death threats to Marion County Judge David Certo.
"Saying he was going to dismember him, impale him," said Massillamany.
Wait. It gets better:
"By charging him, he believes that he as the leader of Vampyre Nation should not be held to the laws of the United States and that by holding to these laws, that Judge Certo is violating vampire law," said Massillamany.
And we thought Jesse Ventura was weird.
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text:
Michal Neuvirth knows what it's like to be a backup in the NHL and he doesn't like it.
And that's just fine with Capitals goaltending coach Dave Prior, who will see Neuvirth make his fourth straight start Tuesday night in Ottawa against the Senators.
Ever since Olie Kolzig left the Caps following the 2007-08 season, Neuvirth has been part of the revolving door of goaltenders that have occupied the Capitals' crease.
In 2008-09 and 2009-10 Neuvirth was third in line behind Jose Theodore and Semyon Varlamov. In 2010-11, he won the job over Varlamov and was convincing enough in the playoffs for the Capitals to trade Varlamov to Colorado.
And then last season happened.
Poised to be the Caps' starter, Neuvirth took another back seat, this time to free-agent addition Tomas Vokoun.
When a groin tear ended Vokoun's season and opened the door for Neuvirth to reclaim the No. 1 job, misfortune struck when the 23-year-old netminder was crashed into by Panthers forward Marco Sturm.
Braden Holtby held down the fort for a playoff-clinching victory over Florida and carried the Caps to the seventh game of the Eastern Conference Semifinals.
Which brings us to this season.
Holtby allowed 10 goals in his first two games as the Caps' starter, allowing Neuvirth the opportunity to take the reins. In three starts this season Neuvirth is 1-1-1 with a 2.92 GAA.
"He looks very sharp," Caps coach Adam Oates said. "Your team gets a pulse from your goalie. Right now he's playing very well and he's getting the rest he needs."
This is a critical season for Neuvirth. Now in his fifth NHL season he is in the final year of his contract with the Caps and his future with the club beyond this season remains uncertain.
"I get a little defensive on his behalf when people are surprised," Prior said. "When he was injured [against the Panthers last season] he came out of that game with a shutout and Braden came into that game and struggled.
"Braden had to get his game more refined for the playoffs. But I had total confidence in Michal when Tomas went down. It wasn't like I was worried. His success in the playoffs at the minor-league level showed me he has a head on his shoulders and he handles pressure well. So I'm not surprised how he's played here, and I'm happy for him."
Oates has repeatedly said that he will ride the goaltender that is playing best this season and for now that's Neuvirth.
Holtby, 22, said he completely understands Oates' decision and with eight sets of back-to-back games this season, including ones Thursday in Toronto and Friday at home against Philadelphia, he knows his time will come.
"We're a team in here and I view myself as part of that group as well," he said. "If we're not performing as a group that's part of my doing as well."
Holtby said he did not play as poorly as the scores indicated in his first two starts when the Caps lost 6-3 to the Lightning and 4-2 to the Jets.
"Overall they weren't performances I'm going to lose confidence over," he said. "No matter how many games you've had, you need to be ready for when you get the opportunity."
Prior said he thought Neuvirth's best game of the season was Friday's 3-2 overtime loss to the Devils in which he stopped 32 of 35 shots. He followed that game with his first victory of the season and now owns a 52-31-10 record in the NHL. That includes a 4-0-0 mark against the team he'll face next, the Senators.
"He's never given me reason to ever doubt him, which is why I've always believed in him," Prior said. "I only see the real exceptional side of Michal and anything that is sort of a drawback is all manageable for me. That's why I've always supported him as an NHL goalie."
As for some of the comments made by Neuvirth about never settling as an NHL backup, Prior looks at that differently than most.
"I don't think he has a chip on his shoulder," prior said. "I think he's probably of the opinion, 'I wonder why they doubt me' more than anything because he doesn't doubt himself."


text:
Picture: John Travolta - John Travolta Arriving at the BFI - London, United Kingdom - Tuesday 25th June 2013
John Travolta reminisced about his late pal James Gandolfini as he took to the stage for a British Film Institute (Bfi) event in his honour on Tuesday (25Jun13).
The Grease star opened up about his career at the retrospective, but the evening took a sombre turn when he spoke about his Get Shorty co-star, who died in Italy last week (19Jun13).
Travolta told the audience, "He was one of those people you fall in love with the moment you meet him. He was people first, showbiz second."
The actor also heaped praise on the moviemakers behind his films, saying, "The great directors leave you alone for the most part... because they know you're going to show up with a performance."


text:
This profile was last updated on 8/4/15 and contains information from public web pages and contributions from the ZoomInfo community.
Adam ScolnickWrong Adam Scolnick?
Senior Account Executive
Phone: (508) ***-****Email: t***@***.com
Local Address: Milford , Massachusetts , United States
Whalley Computer Associates Inc
One Whalley Way
Southwick , Massachusetts 01077
United States
Company Description: Whalley Computer Associates, Inc. has been serving automation needs throughout New England since the onset of the micro-computer era in 1979, listed in... more
ProPub_Iteration_NoTests.312[03] SEIDXWK-8


text:
The big picture
For the past 24 years, I've seen changes in trading agricultural markets that my father (a retired commodities trader) could not have imagined when he was explaining his industry to a fifth-grader in 1975.
What's changed? Everything and nothing. Trading is still trading. We all try and find market opportunities and take advantage of them. But the inputs that we use to help make those decisions have changed dramatically. It's become harder to be a specialist, and it's become more important to have an educated idea about the big picture.
The big picture is anything and everything that may have an impact on your marketing decisions for the year that are not already factored into your plans.
The top big-picture factors impacting my agricultural views include the dollar and its relative strength or weakness, gold, oil, hedge funds/institutional investors, and the big three economies of the U.S., Europe, and Asia.
The dollar
How affordable U.S. products are to the rest of the world will have an affect on the underlying price after supply and demand have done their work. A strong currency will make U.S. products more expensive to export and curb demand; a week currency will do the opposite.
Gold is a market harbinger for how much risk the market is willing to take and a good blood-pressure monitor for what the market is feeling. It is the beneficiary of a flight to a safe-haven in turbulent times. It's interesting to note as of late, when things have gotten extremely volatile, even gold can sometimes take a hit.
As gold goes for fear, oil goes for the economy. When things are looking better and considering no price rigging by OPEC or any demand issues, oil can be a judge of how people expect the economy to go and grow. If things look healthy, traders will buy oil in anticipation of good demand from a growing economy. A growing economy is good for agriculture as well as its ties to energy.
Hedge funds/institutional investors
Hedge fund money that has been poured into U.S. agricultural products has increased substantially over the last 15 years.
The chart below shows the new money that these funds have dumped in the U.S. market, and it has had a profound affect. Especially when there has been no return in the equity and fixed-income world, U.S. ag markets have benefitted from money managers searching for returns.
The big 3 economies
Let's face it, the U.S. is the main driver. But a healthy demand for U.S. products abroad is also a good thing. With good economic drivers in the EU, U.S. goods will be exported. And a better economy in Europe will help boost its currency against the dollar.
A great example of this has been the Chinese economy. Growing at an annual rate of nearly 9%, China has been a great U.S. customer and has arguably helped pull the rest of the western world out of its doldrums in 2008-2009. With its government trying to orchestrate a soft landing, China will be less of a customer for our goods as it has been in the past. Its appetite for agriculture may not change, but in the big picture it will almost definitely slow down its other demands.


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The team visits the site of a fatal car-jacking and realizes heavy rainfall washed away much of the evidence.
Grissom and Catherine investigate a robbery/homicide; Warrick and Sara investigate the case of a woman burned to ashes.
A difficult case involving the possible kidnapping of an infant forces the team to examine evidence that points to an unthinkable conclusion.
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"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
Maya Angelou
By Lisa Webb '83
I don't remember the exact day I met Trustee Emerita Ruth Ann Stewart '63 at Wheaton, but I do remember how I felt after meeting her—deeply cared for, grateful and proud to be at Wheaton. That moment changed my life.
In 1979 during my freshman year, while Ruth Ann was on a trustee visit, she met with some of the African American students on campus. There were 38 of us there at the time and Wheaton was not what it is now. The thought of there ever being an African American president of the college was something we could never even imagine back then.
Ruth Ann listened to our concerns. I was struck by her confidence, poise, genuine concern for us and her no-nonsense approach. She understood what we were saying, and while she showed us compassion, she also challenged us to stay focused on why we were there. I was lucky enough to receive this lesson from her time and time again during my four years at Wheaton. [Read more...]


text: The bungalow may have been old, but that is no excuse for poor cleaning and (or no?) basic maintenance. On arrival two of the lights didn't work. One of the maintenance men passed by, so we pointed it out to him. The lights worked, but only by putting the switch into a "special" position, which was hard to replicate. The... More


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Mountain Morning by StevenDavisPhotoWatch
©2012-2016 StevenDavisPhoto
Schwabacher Landing in Grand Teton National Park
Fantastic scene, incredible colours
wow, what a shot. I almost feel as though I'm there myself
Very magnificent scenery!!! awesome autumn colors and wonderful calm natural mood! Love it
great scene, but sharpness seems to suffer at this size.
thanks. i dont spend a ton of time sharpening for web. its just to throw it up. i focus more on sharpening for prints.
Wonderful work.Congratulations.
Soooo beautiful
hello .. well .. the picture is very good in my opinion .. the excellent perspective, the colors were very good ... many congratulations for sharing your work ... so vai poara my favorites ..... ah if you can visit my gallery if you want too ... if you do not want too ... I will not be upset ...
Oh, wow! I looked at this and was like "Hey, those look like the tetons" and they totally were! Beautiful shot. C:
Just amazing..
Oh, so beautiful!
Incredible capture, well done!
Lovely blue and yellow
What a beautiful place
Beautiful, very nice work!


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Commutative Property of Addition Teacher Resources
Find Commutative Property of Addition educational ideas and activities
Showing 21 - 40 of 148 resources
Solve for Unknowns Using the Commutative Property of Addition
What is the commutative property and how do you use it? Find out how to solve for unknowns using this very special property of addition. Excellent visuals and real-world stories are used to define the commutative property in a way that...
4 mins 3rd - 4th Math CCSS: Designed
Arithmetic Commutative Property of Addition 1 Worksheet
Skills and drill practice may not thrill your class but as they say, practice makes perfect. They solve 16 single digit addition problems that require them to use the commutative property. Additional worksheet are available through this...
1st - 2nd Math
How Do You Add and Subtract a Bunch of Numbers with Different Signs?
So you have an expression of positive and negative numbers and you want to add and subtract them. Do you do the operations in order that they are written? Do you combine some? Do you move them around? Do you change their signs? The...
3 mins 6th - 12th Math
Common Core State Standards 1st Grade Math
Here are the complete set of the math practice standards and the Common Core standards for first grade. They cover operations & algebraic thinking, operations in base 10, measurement and data, and geometry. Illustrated nicely with fun...
1st Math CCSS: Designed


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Private Tours
If you are looking for a more customized Korea experience, we offer private, customizable tours.
Our private tours are completely customized, and we help you get familiar with local experiences. These tours are led by our licensed tour guides that speak English, Chinese or Japanese. These tours are designed for those that would like to maximize their time in Korea to see as many of the authentic markets, palaces and sites with a insider's perspective.
These are private tours for groups so we don't merge with other groups.
- O'ngo Food Communications – Day Tours rated "excellent" by travelers
- O'ngo Food Communications – Day Tours rated "excellent" by travelers
Keep in mind, that we customize tours exclusively for each of our clients, so let us know what your interests are and we can design a tour for you. Preset, special interest tours are also available. In the past we have done tours for antiques shopping, art, shopping, oriental medicine, medical care, architecture, photography, etc. – with plenty of delicious Korean snacks and great meals along the way.
EMAIL US AT [email protected] with your contact information, the type of tour you would like, and the date and time.
Reviews of our Private Tours: See more reviews at Tripadvisor
- 163 reviews of O'ngo Food Communications – Day Tours in Seoul
|"Excellent introduction to Seoul"My husband and I recently had a short stopover in Seoul en-route to London. We contacted Daniel Gray who jointly runs a Korean food school – O'ngo Food Communications in Seoul. We asked him by e-mail to arrange a one-day tour of Seoul as this was our first visit to South Korea. We have over the years travelled widely in southeast and south Asia. He asked us our interests in order to best satisfy our requirements and to enable us to make the most of the day. We said Korean Buddhist art and architecture, and food. The program he put together was excellent and enabled us to meet some very talented people (artists, actors and gallery owners) that just would have not been possible if we had done the "standard tourist tour". We also enjoyed a delicious Korean barbeque lunch at a locally famous restaurant and had tea at a charming small tea house at a Buddhist temple. It all made for a memorable day and a fabulous introduction to Korea. Highly recommended.John E.
Visited March 2011
|"Fantastic"Daniel put together a thoughtful, intelligent, tasteful and highly entertaining tour. He is friendly, attentive, flexible, and extremely knowledgeable. He left us both with many fond memories and an abiding affection for Seoul. I can't recommend him highly enough.Susan F.
Visited April 2011
|"This is good, even for family with kids"Our group was two families ofr 4 adults and 5 small children, and somehow Daniel arranged an itenerary that acommodates all ages plus he prepared an extra guide too. With an extra guide, kids can enjoy their own time (child care and tour, all in one) and adults can fully focus to do things they like.We went to Korean markets, shoppings, parks, Nami island, and Nanta cooking show (kids love this). Dak Galbi, Myeongdeong Noodle (must try), Kimchi, Korean BBQ, traditional Korean snacks set our pulse racing. We were served by best of traditional Korean recipes and dishes in various restaurants and traditional markets.We really had an extraordinary experience with Daniel. Thanks Daniel.Wira S.
Visited March 2011
|"Fabulous One Day Whirlwind Tour of Seoul"Well, what to do if you have never been to Seoul before and have only one day to get a feeling for the city before starting business meetings. My recommendation is to get in touch with Tours by Locals and ask for Daniel. In my case, this was a private tour since there was only one of me; but Daniel also does tours for small groups. Daniel made a point to find out the kinds of things I was interested in and then planned our agenda accordingly–even making alterations on the fly as we moved through the day. I was very pleased with the introduction to the sites, the culture and the food. Daniel was a great guide to the pleasures of foods available from street vendors–something I might not have been so adventurous about without a knowledgeable local. We hit local markets, museums, palaces and temples and ended up with a sumptuous full course Korean meal accompanied by traditional music and dance performances. It was a perfect one day introduction to a fascinating city. Thanks Daniel.Michaelyn S.
Visited February 2011
|"What a great way to see, learn, and experience Seoul"When I'm in a city for a short period of time, I normally hire a private guide for a day or two. Rather than the usual professor or historian, this time I contracted with David to be my so-called food guide. Not only did I have a great time eating my way through the city, I honestly felt like I learned more about everyday life in Seoul through meeting people and experiencing their food than I would in any collection of museums, landmarks, or vistas.David is great and worth every penny. I will rebook with him again on my next trip to Seoul.Jess C.
Visited August 2010


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Member Since: January 08, 2012
[1] March 11, 2015 at 2:49pm
Black rappers have white bosses? Are you saying that black rappers can't make it on their own?
In reply to Libsknowbetter's comment on the story Fraternity Shut Down at Major University After Racist Video Surfaces
March 11, 2015 at 2:48pm
Huh? What is your point? I don't understand what you are talking about.
In reply to Libsknowbetter's comment on the story Fraternity Shut Down at Major University After Racist Video Surfaces
March 11, 2015 at 2:12pm
Excellent point. In fact, most voted for Obama.
In reply to buck762's comment on the story Fraternity Shut Down at Major University After Racist Video Surfaces
March 11, 2015 at 1:55pm
The chant was horrible, however, they were just chanting what they and other fraternities (including black fraternities) are DOING which is being an exclusive organization. People who pledge to sororities and fraternities know exactly what kind of organization they are joining (or they should), even though it might not be advertised as such. Everyone knows which fraternities and sororities are black-only or white-only fraternities and sororities. Intellectual students know which organization will suit their personalities, while the partier student knows which one will suit that lifestyle. Fraternities and sororities are MEANT to be EXCLUSIVE, and there's nothing wrong with that, but apparently there is something wrong with making a chant about it. Frankly, I wouldn't want to join ANY racist organization, and it helps to know clearly which ones those are!
In reply to the story Fraternity Shut Down at Major University After Racist Video Surfaces
March 11, 2015 at 2:13pm
Libsknowbetter responded:
March 10, 2015 at 11:28am
Obama is probably doing the same thing with his emails. Also, they keep saying Hillary sent over 55,000 emails. First of all, how do they know that if they haven't seen them? Second, how on earth does anyone send over 55,000 emails? She would have to be doing that 24/7 and never sleep! Third, NOBODY noticed this (or reported it) when she supposedly sent over 55,000 emails?
In reply to the story White House: Obama Knew Clinton's Email Address
[8] March 10, 2015 at 11:22am
Still very sad.
[4] March 10, 2015 at 10:47am
No, you do, or else you are just as treasonous in your heart as Obama. By the way, you don't project that well. You have some more studying of Saul Alinsky to do.
[2] March 10, 2015 at 10:37am
There is more than enough evidence to try Obama for treason. Just 2 examples (there are more) are giving over $1 BILLION to the Muslim Brotherhood, and Benghazi. Arming the Syrian rebels too late (after they have been infiltrated by ISIS) with no way to differentiate the good rebels from the bad is also treason by giving aid to the enemy.
[3] March 10, 2015 at 10:18am
Obama is the traitor. If Congress undermines a traitor what does that make Congress?
In reply to Captain_Kronos's comment on the story Biden Blasts Letter from GOP Senators to Iran: 'Beneath the Dignity of an Institution I Revere'
[-1] March 10, 2015 at 10:25am
Captain_Kronos responded:
[2] March 10, 2015 at 10:37am
Tigress1 responded:
[-1] March 10, 2015 at 10:42am
Captain_Kronos responded:
[4] March 10, 2015 at 10:47am
Tigress1 responded:
[3] March 10, 2015 at 10:12am
Of course Bob Corker (R-TN) did NOT sign the letter. What a RINO.
Obama's negotiations are a farce. Iran's negotiations are a farce, therefore, this letter cannot undermine anything. What scares me the most is the way Obama is working WITH our enemy Iran. Again, WWMD? He is putting the U.S. on the wrong side of good, which is evil. Can you imagine the evil that could be committed with Iran working with the power of the United States against the rest of the world even our allies? Obama is one dangerous man, and its way past time for Congress to impeach him.
[11] March 8, 2015 at 6:35pm
Unfortunately, people can still buy another human being. ISIS and other Muslim groups are currently selling children and women not only into slavery, but also as sex slaves. Again, Republicans are at the forefront for trying to end this form of terrorism, while Obama is siding with the terrorists.
[5] March 8, 2015 at 6:32pm
This march 50 years ago was so that black people could vote. Yesterday, Obama said "There is still work to do." Why? The last time I checked, black people can now vote, therefore, this march in 1965 was a success. The work IS over, unless people just want to beotch.
In reply to the story Thousands Jam Shoulder to Shoulder on Selma Bridge for Bloody Sunday 50th Anniversary
[2] March 8, 2015 at 6:43pm
barber2 responded:
March 5, 2015 at 6:15pm
Verycobaltviolet, The above article was about "jihadi brides".
"over the past few months, the world has watched as young women leave everything behind, setting out to join arms with fundamentalist radical jihadi groups—usually as "jihadi brides" to young radical Islamic fighters."
Reading comprehension must not be your forte.
In reply to Tigress1's comment on the contribution Fatal Attraction: What Draws Women to Terror?
March 5, 2015 at 6:04pm
Does the light bulb go out when the person is done peeing? This could create a whole new set of problems. ;)
In reply to the story British Researchers Say They Used Pee to Power a Light Bulb
March 7, 2015 at 7:48pm
iwontell responded:
[11] March 5, 2015 at 5:49pm
Why would he think he would be treated differently by Jewish people in the first place? JESUS was Jewish, and Christians believe in the Jewish man named Jesus! (Which is why Muslims hate both of us!)
In reply to the story Remember the Video Showing What Happens When a Jew Walks Around Paris? See a Christian Who Tried the Same Thing in Israel
[2] March 5, 2015 at 6:03pm
RJJinGadsden responded:
[12] March 5, 2015 at 5:39pm
I just read the other story on The Blaze about a Christian woman who decided to wear Muslim clothes for Lent. What would be interesting would be for a woman to be dressed like a Muslim woman and walk down an American street and videotape how she is treated, by not just Christian people, but also to see if Muslims treat her differently than when she is dressed like an ordinary Christian. Then, have her be dressed like a Christian and have her walk past some Muslims. I bet she is treated totally different, because as a white Christian woman, I've noticed that Muslim women RARELY smile when a Christian woman smiles at her. They also tend to be completely oblivious to other people when shopping, blocking entire aisles, etc.
In reply to the story Remember the Video Showing What Happens When a Jew Walks Around Paris? See a Christian Who Tried the Same Thing in Israel
[18] March 5, 2015 at 6:04pm
Chuck Stein responded:
[3] March 5, 2015 at 5:25pm
Interesting. All those foods on their list are high fiber foods. Guess what legumes and other high fiber foods make you do? Produce GAS. Aren't all these control-freak Progressives concerned about Global Warming and methane? I think I'll make a big pot of chilli tonight in honor of Mike. :)
[2] March 5, 2015 at 5:15pm
Let me guess. This woman voted for Barack Hussein Obama too?
In reply to the story Christian Mom Explains Why She's Walking Around in a Hijab and Recently Wore a 'Burkini'
[1] March 4, 2015 at 9:35am
Currently the Republicans have the power of the purse. Let's see what they do with, and don't forget what they do with it!
In reply to the story IRS Says It Needs $490 Million More to Implement Obamacare
[4] March 4, 2015 at 9:22am
My impression of the whole speech was that Bibi was simply telling our Congress, the American people, and the whole world the TRUTH because we will not hear that from Obama. How incredibly sad that we have to hear from a leader of another nation the truth under these circumstances!
Regarding Bibi just wanting to "make people afraid" – unfortunately, the truth is scary!
Also, just between you and me, I think Bibi knows Obama is a Muslim and a traitor. ;)
In reply to the post Dem says Netanyahu's goal was to 'make people afraid'
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Linux down under at Linux.conf.au 2008
Melbourne, Australia played host to the 8th annual Linux.conf.au conference at the end of January, drawing a capacity crowd of open source professional developers, enthusiasts and students from around the globe.
The irreverent Australian spirit shone through at this year's Linux.conf.au (LCA). One of the world's most high-profile, volunteer-run open source events, LCA continues to offer a seriously technical conference with a seriously low-key vibe. Co-chair of the conference paper committee (and outgoing Linux Australia president) Rusty Russell describes LCA as a talkfest where attendees can get as much out of conversations and hackfests during breaks as they get from official presentations. "Over 10% of attendees are also speakers – and the speakers don't hide out in the speakers room like they do at a lot of other conferences. Everyone mingles."
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Google Announces End to Flash Ad Support
Upcoming switch to HTML5-only ads is further evidence the Flash is entering its final days.
President Obama Launches New Cyber-Security Initiative
US government invests $19 billion on enhancing security and replacing ancient computer systems.
Linux Foundation Eliminates Individual Membership
But you can still be a non-voting "individual supporter" if you pay the money
Secret Backdoor Affects More Fortinet Firewalls
Several current systems could fall victim to the attack
Linus Announces Linux Kernel 4.4
Latest Linux engine comes with better graphics and support for Intel's new power-saving chips.
Mass Poem Greets Web Admins
Hackers send a message of beauty and liberation to server logs
Raspberry Pi Becomes a Thin Client
Citrix gets excited about new Pi-Powered XenDesktop client system
Microsoft Offers Linux Certification
Linux on Azure cert heralds a new era for Redmond.
CeBIT 2016: Call for Open Source Contributions
Proposals for presentations at the CeBIT Open Source Forum will be accepted through 24 January 2016.
Gone in a Flash
Adobe looks for a new start; renames its embattled Flash tool.


text:
Paving vote today at Proctor schoolMay 15,2013PROCTOR — Residents will vote tonight on a proposed paving project at Proctor High School.
Residents are being asked to approve $98,000 to tear up, grade and repave the driveway and parking lot surrounding the school.
The proposal is not a request for additional money. The money has already been approved by voters and sits in the school's capital improvement fund. The district needs permission from voters to use the funds for the paving project.
Residents will meet and vote by paper ballot at 6:30 p.m. in the high school cafeteria.MORE IN This Just InMANCHESTER, N.H. Full StoryMONTPELIER Teen advocates will march to the Vermont State House in Montpelier this week as part... Full Story
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Today gubernatorial candidate Rick Becker was in Minot for a campaign stop talking to potential delegates for the NDGOP's state convention in April, so I stopped by with my daughter Layla to check things out. He had some pretty interesting things to say, so I thought I'd share a few of them with you. "No."…
Rob Port - February 5, 2016
Obama Gets A Laugh About Muslims In North Dakota
North Dakota
Rob Port - 19 hours ago - Featured, North Dakota
Gov Candidate Rick Becker: "Republicans made a mistake"
Obama Gets A Laugh About Muslims In North Dakota
Gallup: North Dakota Is The 4th Most Republican State
Congressman Kevin Cramer Running His Own Presidential Straw Poll In North Dakota
Landowners Seem Pleased With State's Progress On Pipeline Safety
This Isn't How You Build Confidence In Your Campaign, Doug Burgum
Betting On North Dakota: $2.1 Billion In Energy Projects Approved In 2015
We Are All A Little Safer Now That Fargo School Officials Have Censored The Scary Gun
Oil Price Pain: North Dakota's Budget Shortfall Is $1.074 Billion
Criminal Defense Attorneys Oppose "Marsy's Law," Prosecutors Are Cool To It So Far
Wayne Stenehjem's Weak Spot: North Dakota's Changing Economic And Budget Situation
A friend of mine who works as a pollster told me during the 2014 election cycle that he thought the Republican hold on state government would continue until the number of North Dakotans saying the state is on the "right track" falls substantially. I agreed with that. When the status quo is good, voters feel…
Heidi Heitkamp-Backed President Proposes $4.2 Billion Tax On North Dakota Oil
The Dakotas Are An Unfriendly Place For Democrats
Burgum Says He's Not Spending Any Time Worrying About Stenehjem's Legislative Endorsements
How Is Subsidizing Mostly Empty Flights To Devils Lake A Good Deal For The Taxpayers?
Rejected UND President Candidate Suggesting Gender Discrimination
NDSU Foundation Pays Over $70k For Bresciani Expenses Including Country Club And Parties
Maybe Money Can't Buy Elections
Gov Race: Stenehjem Rakes It In With $239,000 In Contributions, Burgum Doesn't Have To Report
Video: Only Thing Clear About Doug Burgum's Abortion Stance Is He Doesn't Want To Talk About It
This And That
John Andrist - February 4, 2016 - Featured, This And That
John Andrist: Too Many Fargoans Think NDSU Can Do No Wrong
Pogo was the name of a comic strip dealing with humor and political satire that died with its author, a man named Walt Kelly, in 1973. The most memorable line he wrote was a paraphrase: "We have met the enemy and he is us!" This came to mind this week when I was pondering our…
Doug Leier: You Don't Need Hunting Or Fishing Skills To Work For The Game And Fish Department
James Kerian: We Are In For A Long Primary Season
Gary Emineth: Why I Am Supporting Rick Becker For Governor
Sean Foss: North Dakota's Voter ID Law Is Unconstitutional
John Andrist: Have You Forgotten Anything Lately?
John Trandem: Abortion Proponents Try New Tactics
James Kerian: Despite Recent Supreme Court Decision, North Dakota Pro-Life Laws Find Success
Kevin Cramer: Fight Against Waters Of The U.S. Rule Will Continue
Doug Burgum: "I think the governor is going to be selected on June 14th"


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High standards of ethical behaviour and compliance with laws and regulations are essential to protecting the reputation and long-term success of our business.
We are committed to conducting our activities in a wholly ethical manner, free from any form of bribery or corruption.
Our Global Code of Conduct sets out ethical principles underpinning our values and the way we do business.
The Code includes clear statements regarding our zero tolerance approach to bribery and corruption. This principle is support by a programme of Anti-Bribery and Corruption (ABC) policies and procedures which apply to all employees of Rolls-Royce, its subsidiaries and controlled joint ventures, wherever they are located.
Our employees must demonstrate the highest standards of ethical behaviour. Our ABC policies and procedures are in place to make sure our employees are aware of specific laws, regulations and rules we must comply with to Win Right. This means securing business fair and square in the countries where we operate.
We have enhanced our ABC programme in 2014, and will continue to do so in 2015 by introducing new policies, procedures, guidances and training.
A high-performance safety culture with sound and ethical business practices wherever we operate is being embedded in everything we do.
Sir Frank ChapmanNon-executive DirectorSafety Committee Chairman
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