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This post was originally called "Week 1 Weight Watchers – I did it!". However, life got in the way, and eventually I forgot about posting it so away it went.
It is one of those things that I am into right now but don't want to annoy all my friends on Facebook with the 5,000 things I could say about Weight Watchers so I figured the blog would be a great place. Not sure if I can keep the posts up weekly – but I hope too.
I'm ready to lose – and I am ready to lose A LOT.
Why did I start doing Weight Watchers?
I start Weight Watchers about 340 times a year. I get to dinner time on Day 1 and then everything goes downhill from there. Hunger takes over. Food opportunities take over (such as someone bringing in donuts to work or food gets delivered to the house or a party comes up) and maybe 60 other reasons that come up which make me blow it and I can NEVER pick myself up again.
I was 177ish last spring. That had been the product of stress and actually the lightest I had been since I had my second son, Alex. A few weeks ago, I jumped on the scale and it was 197.5. The last time I was that weight, I was 8 months pregnant with Alex. So not acceptable. I felt like crap and looked even worse. My clothes were not fitting anymore and the size 16 I had been for YEARS were busting at the seams. Not even the size I wanted to be in any way.
I had just ordered Fitbit and got a meal journal in the mail. I had already been paying for WW for a while so once I saw that number on the scale, the stars aligned and here I am. Ready to start week 3.
Week 1
I lost 6 lbs in my first week and was so happy! I was crazy strict. It was even Father's Day weekend filled with a brunch at a restaurant and I caved and had cheesecake. After I finished the cheesecake, I felt kind of miserable. I was weighing in the next day and I probably just mess up an awesome first week weigh in. I told myself I would have a low pt. dinner and move on. Instead I decided to find points for the cheesecake and see how my day looked. I may have gone over points by just a few come the end of the day which are taken out of extra points given to you for such occasions. I dodged that bullet and weighed in with a 6 lb loss!
Week 2
I weigh in tomorrow morning. I have had a very active weekend and so far have stayed strict with what I am eating. My husband bought me some WW ice cream and we have been trying out WW recipes. We have hardly been cooking since Christian got diagnosed with ALL last summer, so it has been easy getting Cesar to agree on the meals I make and they have been great!
The WW meal I tried out last week was the Chicken Taco Chili in the crock pot. We have had it maybe 2-3 times before and LOVED it. One of the best chili recipes I have had before. Last night, we had left over rotisserie chicken and Cesar wanted green beans with it. Well, I hate green beans but decided to find a recipe for them on WW and found an Asian Green Bean recipe. We did that and mixed it with chicken and it was fantastic! I knew the points values since it was a WW recipe and then I weighted out my chicken before I added it.
Now it is Sunday morning and I'm still waiting for everyone to get up and we can eat. I am debating making pancakes with blueberries. I need to plug in my recipe to find the point value. If I end up with a salad for lunch then I could pull a breakfast like that off. I did not use all my points yesterday and I still have a ton of bonus points left for the week but with weigh in tomorrow, I may stick with an egg omelette and fruit.
It I weighed in today, I would be 188.5. That is a 9 lb loss in 2 weeks. Which I think would make a 3 lb loss for this week roughly. I know that it will end up being a 1-2 lb loss weekly in the weeks to come so I am happy that my first two weeks have been significant.
My Inspiration
My sister. Us Larson girls can never get a break in the weight category. Over the last few years, she has created her own diet. No meetings, no points, just low carb and has a routine. She has lost a tremendous amount of weight and I swear to God she looks younger than me and way healthier than I do. She has a strict routine during the work day and I am feeding off her as to what I should eat. She is addicted to fruit and I have found myself counting on the same thing to get me through the day.
What did I look like?
This is a picture taken back in April when I was maybe 194ish.
I hate this picture. First of all that shirt choice makes me look pregnant and my face and ass are huge to me. My sister keeps telling me that she can see my weight loss in my face and chest. I look forward to the day I actually drop a few sized and it is very noticeable.
I look forward to seeing what next week brings! We have a birthday party for my Mother and Nephew next Sunday so I think with the right amount of planning, I should be able to go and even enjoy a little birthday cake.
Thanks for reading!


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Florida judge declares the raunchy rap legend a suitable coach despite criminal past.
Luther "Luke" Campbell has been banned in the USA, again. He'd been prohibited from coaching youth football to be exact. Fortunately, a Florida judge ruled in favor of the former 2 Live Crew frontman on Tuesday (May 15) after state officials previously revoked his application to coach inner city kids.
Education officials didn't want Campbell involved with the students due to the raunchy lyrics in his songs, two past arrests and an infamous performance in South Carolina where a woman took off all her clothes.
After noting that the aforementioned charges were dropped, except for the two misdemeanor gun charges, one of which occurred more than 25 years ago, and the fact that the 51 year-old rapper has been volunteering for years without incident, Judge Robert Meale ruled that Luke "does not pose a risk to the safety of the students entrusted to him."
"For the past seven years, Petitioner has had significant direct contact with vulnerable youth without any reported problems," Meale wrote. "In light of this critical fact, the 1979 misdemeanor, 1986 misdemeanor, and Petitioner's former involvement with 2LC and the adult entertainment industry lose whatever contrary predictive value that they might otherwise have. Simply put, Petitioner does not resemble the youth who committed the 1979 misdemeanor or 1986 misdemeanor or the man who performed with and promoted 2LC 20 years ago," Meale concluded.
Campbell started the Liberty City Optimist youth football program in the early '90s and has been running it under local approval since. The program serves more than 6,000 boys and girls who participate in the cheerleading program affiliated with the league.
Last summer, Luke was named in another football-related story, this time for his former involvement with the storied University of Miami football team during the late '80s, early '90s. Nevin Shapiro, a convicted felon now serving a 20-year prison sentence for spearheading a $930 million Ponzi scheme, made some startling allegations against the University of Miami and named Campbell as a wrongdoer in the illegal activity. Shapiro claims that over a period of eight years he provided cash, NBA tickets, VIP access to clubs, expensive dinners and many other illegal gifts to more than 72 university of Miami players. Shapiro also says that he took over the position in 2002 after Luke stepped down. Luke, who ran for mayor in Miami this year, went on his blog in the Miami New Times to deny any involvement with Shapiro or U of Miami.
However, Luke did mention that he was investigated by the NCAA in the 1980s. No wrongdoing was found.
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Indoor Oceanfish & Weight Management
posted 8 years ago
I could not find the Nutro Natural Choice Indoor Weight Management Oceanfish flavor. He loves it as much as the Regular Natural Choice Adult. The pieces are a bit big for the auto feeder but it works.
Pros: Indoor and weight management
Cons: Big pieces
9 of 9 people found this review helpful.
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Must taste good, they love it!
posted 8 years ago
I feed a combination of this and another food and this one always seems to be the food picked out of the bowl first. Have not noticed a change in size or smell of stool like it claims, but as my cats grow it;s hard to establish a baseline. I would recommend this product.
Pros: reasonable price, healthy ingrediants
Cons: na
7 of 7 people found this review helpful.
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For senitive stomachs!
posted 8 years ago
The cats like it, and it is really good for senitive stomachs. I have seen alot of senitive stomach and I use this food for them. It is a good idea to try to keep them on the same food for awhile.
Pros: natural, taste
Cons: none
7 of 7 people found this review helpful.
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I've used this product on rescued dogs for years. My last large dog rescued had been an outdoor dog her entire life, living among Lamas where she picked up tapeworms. This product expelled several 2 … more ›
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Pink is my favorite color these are wonderful.I will recommend a good website fou you: www.9footballshirt.org


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léonie Aug 21, 2012 6:48 PM
in response to nOmada
See the list of supported camera raw formats:
The raw support for D7000 is only available with Aperture 3, sorry.
If you do not want to upgrade to an Intel machine, DNG Converter is your best option, but Aperture would be able to profit a lot from a faster hardware with more RAM, better graphics Card, and a modern processor - you would certainly appreciate the difference .
nOmada Aug 21, 2012 7:01 PM
in response to léonie
Ok but would the dng loses/changes some of the information in the original RAW?
léonie Aug 21, 2012 7:14 PM
in response to nOmada
DNG converter keeps the raw bitmap and the exif information stored with the image, but I am not sure about camera specific processing. Usually the raw converters supplied by the manufacturers can do more, to preserve camera specific in-camera optimization and preprocessing.
I don't have your camera, and I am using aperture 3. For the cameras that I tried the free adobe DNG converter with (Lumix, Canon EOS D5) the results are quite o.k., I got high quality raw, without any in camera settings.


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We are here to help. Call us at (800) 240-4620. You never need to clip coupons. AutohausAZ.com is the premier place to buy Mercedes ML55 Air Filter parts online. Find huge price discounts on all Mercedes ML55 Air Filter parts in our online catalog. We want everyone to be able to enjoy warehouse direct pricing on Mercedes ML55 Air Filter auto parts. We designed our website and catalog for ease of use. Let our Mercedes ML55 Air Filter parts staff help you decide what Mercedes ML55 Air Filter parts you should buy.
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text:
Name one famous beekeeper. Edmund Hillary—right. (Betcha didn't even know he was a New Zealand beekeeper…although if you're reading this unit regarding the ins and outs of beekeeping, maybe you did.)
Here are some more famous beekeepers:
- Benjamin Franklin
- E.B. White
- Leo Tolstoy
- Peter Fonda (named "Beekeeper of the year" by the Florida State Beekeeping Association)
- Pythagoras (the ancient Greek mathematician)
- Thomas Jefferson
But the thing is: Will you become famous from your beekeeping? Probably not, unless you figure out what exactly is killing off the bees of the world—a very worrying topic, also called "colony collapse."
So if you can figure out what's killing the bees and they start thriving again…you're famous.


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David Mitchell — main author
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David Mitchell chatted with LibraryThing members from Sep 28, 2009 to Oct 9, 2009. Read the chat.
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« Get additional answers from Garmin
In order to receive data from the Garmin foot pod with the Forerunner 910XT or 310XT, the device must be in Running mode.
To change the sport mode on the Forerunner, press and hold the mode button until the Change Sport pop up appears to select Running.
Referenced Link:


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Combo Discount:
Hated the taste, not natural, too like perfume-Real Rating Value (-0)
Posted by Reviewer2756272 on Feb 03, 2011
I love green tea particularly Trader Joes Organic Green tea. I hope to find an additional green tea for a change as I drink 4-6 cups a day. I could not even finish the first cup. Yuch!
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Note: iHerb does not imply any medical claims from this review. Disclaimer.


text: Warning: Creating default object from empty value in /home/httpd/vhosts/ajmadison.com/httpdocs/phpdocs/ajtest/includes/set_refering_vars.php on line 26 Warning: Cannot modify header information - headers already sent by (output started at /home/httpd/vhosts/ajmadison.com/httpdocs/phpdocs/ajtest/includes/set_refering_vars.php:26) in /home/httpd/vhosts/ajmadison.com/httpdocs/phpdocs/ajtest/item_printer_friendly.php on line 240 30 Inch Electric Cooktop with 4 Coil Elements, Removable Drip Bowls, Upfront Controls and ADA Compliant: Black Call an Expert: 1-800-570-3355 30 Inch Electric Cooktop with 4 Coil Elements, Removable Drip Bowls, Upfront Controls and ADA Compliant: Black Additional Views Front View Lifestyle Quick Specs APPEARANCE Fuel Type: Electric Style: Coil Cooktop: Cooktop Color: Black Surface Color: Black DIMENSIONS Actual Width: 30 1/4" Actual Depth: 21 1/4" Actual Height: 3 1/4" Cutout Width: 28 1/2" Cutout Depth: 19 1/2" BURNER OUTPUT Set 1 QTY: 2 Set 1 Output: 2400 Set 2 QTY: 2 Set 2 Output: 1300 Grill: No Griddle: No FUNCTION Burners: 4 Control Type: Knobs Downdraft Venting: No Induction: No Hot Surface Indicator Light: No Sabbath Mode: No TECHNICAL DETAILS ADA Compliant: No Modules Required: No Amps: 40 Voltage: 240 Volts Brand: GE AJ SKU: JP328BKBB Today's Price: $299.00 Color Options Bisque Call For Pricing Black $299.00 White $299.00 Stainless Steel $349.00 DESCRIPTION GE Consumer and Industrial spans the globe as an industry leader in major appliance, lighting and integrated industrial equipment systems and services. They provide solutions for commercial, industrial and residential use in more than 100 countries which uses innovative technologies and "ecomagination." It's a GE initiative to aggressively bring to market new technologies that help customers and consumers meet pressing environmental challenges to deliver comfort, convenience and electrical protection and control. GE brings imagination to work. Featured on the JP328 are two 8" and two 6" plug-in Calrod heating elements with removable drip bowls. The lift-up cooktop with support rod has upfront controls for easy accessibility. FEATURES Key Features° Two 8" and Two 6" Plug-In Calrod Heating Elements •Provides consistent and even heat on the cooktop with a plug-in element that is removable for easy cleaning.° Removable Drip Bowls •Contains minor spills and are removable for easy cleaning.° Lift-Up Cooktop with Support Rod •Makes spills and messes under the cooktop easily accessible and within your reach.° Upfront Controls •Controls are placed within easy reach at the front center of the cooktop.° Heating Element "On" Indicator Light •Illuminates when the cooking surface is activated.Installation Notes° Required free area between the bottom of the cooktop and any combustible material is 5" minimum. •Free area not required when installing wall oven underneath° Approved for use over select GE 27" or 30" single wall ovens. •Refer to cooktop and wall oven instructions packed with product for current dimensional data.° When replacing an old GE 30" cooktop (with larger opening), use the one piece trim kit (JXTR32 - available at an additional charge) to fill in the over-size hole. SPECIFICATIONS Dimensions Overall Width: 30 1/4" Overall Depth: 21 1/4" Overall Height: 3 1/4" Cutout Width: 28 1/2" Cutout Depth: 19 1/2" Minimum Front Counter Clearance: 2 1/2" Minimum Spacing to Back Wall: 1 3/4" Minimum Spacing to Right Wall: 2" Minimum Spacing to Left Wall: 5 1/2" Features Cooktop Surface: Porcelain-Enameled Lift-Up Cooktop with Support Rod: Yes 8" Heating Elements: 2 Plug-In @ 2400W 6" Heating Elements: 2 Plug-In @ @ 1300W One-Piece Removable Chrome Drip Bowls: Yes Infinite Heat Rotary Controls: Yes Control Panel Location: Upfront ADA Compliant: Yes Control Panel: Black Surface Element "On" Indicator Light: Yes Appearance Available Colors: White (WW), Black (BB), Bisque (CC), Stainless (SS) Power/Ratings KW Rating @ 240V: 7.4KW KW Rating @ 208V: 5.6KW Amps @ 240V: 40Amps Amps @ 208V: 30Amps ACCESSORIES GUIDES & MANUALS Use & Care Manual Quick Specs/Dimensions Quick Specs/Dimensions (Stainless Model)


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Definitions for hagedorn
This page provides all possible meanings and translations of the word hagedorn
The Nuttall Encyclopedia
a German poet, born at Hamburg; was secretary to the English factory there; wrote fables, tales, and moral poems (1708-1754).
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- HagedornLatin
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5 jobs that pay well & don't require 4-yr degree
Traditional college is not for everyone. See our list of careers in which you can make a good living without a…
Snow flurries tonight & cold
Diamonds may not be as rare as you think
Unless you are a professional, you probably can't tell which is a real diamond and which is not.
5 things about 1999, when gas was 99 cents
Humming "No Scrubs" and reminiscing about "The Matrix?" Gas prices are dropping to pre-21st Century levels.
BBB warns of 'cat-phishing' love scam
When love is in the air, so are scams.
RadioShack owes gift card purchasers a refund
If you have an unused RadioShack gift card, the bankrupt electronics retailer owes you a refund.
Stan Kroenke buys Texas ranch, adds to his list
Stan Kroenke just settled his latest deal. This time it's for one of the largest cattle ranches in the U.S.
New football helmet to prevent head injuries
Concussions are a growing part of football as the NFL saw a 58 percent increase in concussions in 2015 compared to 2014.
Chad Johnson's gross secret to staying healthy
Hey, whatever works.
What kind of athlete will the next president be?
Although we knew President Barack Obama was an athletic basketball player, Bernie Sanders is also surprising many with his hoops skills.
- Results What's a reasonable speed limit for Kansas highways?


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3D CAD I: Inventor
This class is a must have for those who want to start designing and building at the lab. Often taken in addition to the 3d Printing class. This is a 12 hour class in three sessions. From building parts to building assemblies, and constraining same. Drawings and Bill of Materials. We are going to make a 3-D model of a lab jack, including causing it to move. Previous takers of the class welcome free. The software will be installed on the lab computers. To d/l the software, go to students.autodesk.com.
If you have an idea of what you would like to model, leave it in the comments below. Please checkout the Lab Jack PDF below and please feel free to stop by the lab's Friday open house night if you have any questions before the class.


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2 Chronicles 36:15-17New King James Version (NKJV)
The Fall of Jerusalem
15 And the Lord God of their fathers sent warnings to them by His messengers, rising up early and sending them, because He had compassion on His people and on His dwelling place. 16 But they mocked the messengers of God, despised His words, and scoffed at His prophets, until the wrath of the Lord arose against His people, till there was no remedy.
17 Therefore He brought against them the king of the Chaldeans, who killed their young men with the sword in the house of their sanctuary, and had no compassion on young man or virgin, on the aged or the weak; He gave them all into his hand.
New King James Version (NKJV)
Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.
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For those of us who follow iPod accessories, it's difficult to believe that it's been nearly four years since Bose's original SoundDock was released, making it one of first "desktop" speaker systems for the iPod. Perhaps just as surprising is that while most of the other big vendors of iPod gear have revised their speaker lines several times over that period, Bose has continued selling essentially the same SoundDock, at the same £199 price, that it released back in 2004.
So when Bose announced a new version of the SoundDock, I expected it to be a replacement for the original. Instead, Bose added a second product to the SoundDock line: the £299 SoundDock Portable. True to its name, the SoundDock Portable is in many ways simply a portable version of the original SoundDock; however, it does offer a few unique features.
Available in either black or white with a silver front grill, the SoundDock Portable is just slightly smaller than original at 17.1cm high by 30.6cm wide by 15.4cm deep when closed for travel; it weighs a hefty - for a portable system – 2.37kg. The Portable retains the full-frontal-grill design of the standard SoundDock, but includes several aesthetic and functional changes.
For starters, the Portable's dock cradle, which adopts Apple's Universal design, rotates into the body of the SoundDock for travel. Unfortunately, unlike most iPod speaker systems using a Universal dock, Bose doesn't include dock adapters for older iPods. (With the proper adaptor - available from Apple if your iPod didn't include one - the SoundDock Portable works with all dockable iPods back to the original iPod mini. The iPhone is also compatible, although you may experience audible interference if you don't put the iPhone in Airplane Mode.)
The Portable also includes touch-sensitive Volume Up and Volume Down buttons, located on the right-hand side of the system. Separating these buttons from the dock cradle, where they were located on the original SoundDock, is useful thanks to another new feature: an auxiliary-input jack, located on the back of the unit, that lets you connect another audio device. You can listen to an external audio source even if the Portable' dock cradle is collapsed inside the unit; in fact, to listen to a source connected to the auxiliary input, you need to first remove your iPod or iPhone from the cradle. Also on the back of the system is a bass port that doubles as a handle - a nice touch that makes it easier to carry the system.
But the biggest new feature is the Portable's rechargeable, lithium-ion battery, which lets you take the system to locations not blessed with electrical outlets. Bose claims the battery provides three hours of playback at full volume - an interesting approach to rating, given that most vendors provide battery-life figures based on "typical listening volume" (a euphemism that generally means "not too loud").
To Bose's credit, when listening to an audio system outside, you need to crank the volume considerably higher than you do inside to get a comparable listening level, so the company's worst-case-scenario estimate errs on the conservative side. But I never needed to turn the volume full-blast when outside, which means I saw much longer playback times in my testing. If you'll be listing at relatively modest levels, you can expect well over 10 hours of playback.
Interestingly - and unlike most portable iPod speaker systems - the SoundDock Portable charges your iPod or iPhone even when the system is running off battery power; most speaker systems charge your iPod or iPhone only when the system is connected to AC power. The battery is also easily replaceable; you need only a small coin to unlock the battery and swap it with a fresh one. Bose sells replacement batteries for £69.
A small light, located behind the metal grill just above the Portable's iPod dock, indicates various statuses - powered on, charging, low battery, and more - depending on the light's colour and whether it's solid or blinking. This indicator is useful, but I found it difficult to remember what the various colours and states meant.
Bose SoundDock Portable remote
The SoundDock Portable remote, colour-coordinated with the white or black model.
The Portable's remote control is much better than that of the original SoundDock. Instead of a flat, credit-card-sized model with bubble-style buttons, the new version is shaped more like a traditional remote - longer, narrower, and thicker - and uses a rubber-covered face with buttons that provide good tactile response. In addition to the basic Power, Play/Pause, Back, Forward, Volume Up, and Volume Down buttons, you also get a pair of useful buttons for switching to the previous and next playlist. Unfortunately, there's no place on the SoundDock Portable to store the remote for travel.
Finally, the SoundDock Portable's AC adaptor, a 8.1 by 8.1 by 5.6cm block (not including the wall plug, which protrudes from the block), is much smaller than that of the original SoundDock and includes a built-in groove for wrapping the cable for travel. However, the adaptor is still bulky, and because it's so wide, I found it challenging to plug into some outlets - especially the crowded ones on a power strip or surge protector.
Given the SoundDock Portable's high price, it's worth noting that the system is missing a number of features found on many other portable/transportable iPod speaker systems. For example, it doesn't provide video output for watching iPod/iPhone-hosted video on a TV, nor do you get a USB connection for syncing your iPod or iPhone with your computer. Also missing is a carrying case, which I found odd considering that several excellent portable systems that sell for much less include a protective case. (Bose sells a soft-sided carrying bag for £39.) And several iPod speaker systems that sell for less than the Portable offer a radio tuner and/or tone controls.
Sound quality
The SoundDock Portable produces solid audio quality for the system's size. Bose claims the Portable offers improved sound quality over the original SoundDock; in my direct comparison, the Portable did provide better bass response, and sounded better at the loudest volumes, but the original provided slightly better treble detail. Overall, however, the two systems sound very similar; if you liked the sound of the original, you'll like this one. The Portable can fill a bedroom or office with enjoyable audio, including decent upper-bass response, and I liked the fact that the SoundDock Portable's audio performance didn't degrade when I switched to battery power. On the other hand, like most one-piece systems with the left and right speakers so close together, there's little stereo separation.
That said, when it comes to audio, the SoundDock Portable is in a tough spot. First, it's a "tweener". It's bigger and heavier than most speakers we call portable - you can't easily stick it in your laptop bag, backpack, or carry-on - but it's not big enough to compete, sound-wise, with the better transportable systems (those that can run off batteries but are more suited to lugging from room to room or from the car to the house). Second, at nearly £300, the SoundDock Portable is simply expensive for the audio experience it provides.
The SoundDock Portable retains the original SoundDock's main appeal: simplicity. Take it out of the box, plug it in, dock your iPod, and you get good audio in an attractive package. It's just that now you can take that audio to the back yard, and you get a number of useful improvements. However, at nearly 2.5kg, and with a relatively bulky profile, the SoundDock Portable isn't what I'd call truly portable; it's a "tweener" product best-suited for someone with "tweener" needs - a battery-powered iPod speaker system that sounds better than most truly portable speakers, but isn't as big as most transportable speakers. The bigger challenge for the SoundDock Portable is that while it improves on the original SoundDock, the competition has got better - and less expensive - as well. At £299, £100 more than the already-pricey-for-the-performance original, the Portable is more expensive than a number of iPod speaker systems that offer better performance, true portability, or more features.


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Mrs McHugh pictured with her husband John
Natalie O'Neill / / News
The jury in the trial of a mental health nurse accused of throwing a mother-of-two off the bonnet of her moving car, has been sent home for the night without reaching a verdict.
Jurors were initially sent out shortly before 1pm after listening to a final summary of the trial of Opelia Oka-Koi.
The 51-year-old of Galdana Avenue, High Barnet, has pleaded not guilty to causing death by dangerous driving following an incident on March 4 last year.
Christie McHugh, 33, was flung from Ophelia Oka-Koi's car at a zebra crossing near the Lord Kitchener pub in East Barnet Road following an argument.
Ms Oka-Koi had parked in the pub car park before going to nearby Sainsbury's to buy bread and cheese, but when she returned Mrs McHugh's husband, John, told her she should not have parked there.
Witnesses described a heated argument, with Mr and Mrs McHugh kicked and punched Ms Oka-Koi's car before Mrs McHugh then got onto the bonnet and began bouncing on it.
The nurse told jurors she was "panicking and confused" during the row, and "bolted" from the car park with Mrs McHugh on the bonnet.
Witnesses have described seeing the vehicle leave the car park with Mrs McHugh still on the bonnet, and turn right into East Barnet Road where she eventually slipped from the car and hit a Belisha beacon.
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She was reported dead at the scene.
The jury will return to continue to consider their verdict at 10am tomorrow.
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The Georgia defensive staff shakeup didn't stop with hiring Jeremy Pruitt. Two more assistants in defensive line coach Chris Wilson and inside linebackers coach Kirk Olivadotti are also leaving Athens.
Related: Georgia makes great hire in Jeremy Pruitt
Wilson has accepted a job with Southern Cal to join Steve Sarkisian's staff, while Olivadotti is headed to the NFL to coach with the Washington Redskins. Both coaches will head up the same defensive units in their new jobs.
Before Todd Grantham left for Louisville, defensive backs coach Scott Lakatos resigned for personal reasons. That's now three openings the Bulldogs' staff is facing. Pruitt is likely to coach the defensive backs, but Georgia will need to replace Wilson's and Olivadotti's positions.
Mark Richt has also expressed he'll tweak the way the special teams are handled, via MaconTelegraph.com.
"I got some things in mind," Richt said. "I can't say exactly what I have in mind. I do have some things in mind for that, that I think is gonna be helpful."
Richt will likely hire an outside linebackers coach who can also handle special teams, a desperate need after last year's special teams fiasco.
Photo Credit: Dale Zanine-USA TODAY Sports


text: shamarone February 21, 2012 2:23 AM re: "this is one of carlos best tracks i think the 6kilos has gone too far.it looks like he has lost a few tenths compared to last season."i'm going to allow it. i may be a ducatisti, but i'm also a purist, and even i think he won a little too handily last season. let's see how he gets on.


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The Chinese urea industry: addressing the global impact
The Chinese urea industry is arguably the most pivotal market in the nitrogen business, impacting international urea prices and trade. It is also the least well understood – and bridging this knowledge gap is crucial for strategy development for major international players within the urea insustry.
Widely diverse geographical factors, energy efficiency, age, ownership, profitability, fuel and feedstock inputs as well as realised prices all have a considerable impact on the chinese urea industry. In addition, recent changes to export tariff rules in China, which have traditionally insulated international urea markets and prices, have resulted in a growing need for insightful, independent analysis of this dynamic market.
- Where is new investment needed in China and will any capacity close?
- Which Chinese producers will become major players in international markets, and how much will China export with or without export tariffs in the future?
- What are the feedstock, production costs and trade outlook for the Chinese market?
Integer's new Focus Report The Chinese urea industry: addressing the global impact answers these questions and delivers an essential, timely analysis of the Chinese urea market. Unique to this report are expert cost curves using top down and bottom up analysis of the key urea operations in China. These are derived from Integer's extensive database of production, cost and financial performance for each key producer of ammonia and urea in the country.
Our dedicated team of independent analysts explore the structure, financial and cost position of Chinese urea producers, tracking their performance at a company and plant level. We identify what their feedstock costs are, whether they are energy-integrated or not, and examine the consolidation of the industry and future trends.
Use this unrivalled Integer Focus Report to:
- Discover what is happening to investment in new capacity
- Understand how much urea capacity is energy integrated and how much capacity is migrating to different feedstocks
- Learn how much China will export with or without export tariffs in future years
- Analyse financial profiles of leading companies and their production costs
- Access our comprehensive China urea cost curve for 2013 as well as projected cost curves for 2017 and 2020.
Table of Contents
A detailed Table of Contents for the report.
List of Tables/Charts
Detailed list of tables included in the report.
What you receive/How to order
What is included and how to order.
Extracts/Key trends
Extracts charts from the report and key market trends.
Want to know more? Register free (or login) to download free Chinese Urea Report PDF resources.


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HPRC Blog
Welcome to the HPRC Blog. We've got lots of information here, from quick tips to in-depth posts about detailed human performance optimization topics.
"Animated growth, like trees, never proceeds in straight lines. Trees are not like the walls of a house, they adjust to the living conditions of wind, sun, soil, and rain." - Ruth Cohn, noted psychotherapist
Whether it is environmental challenges (heat, cold, altitude) or psychological pressure, adjusting your performance strategies to your surroundings is the only way to ensure success. There will be situations that may seem impossible to overcome, but that is when you must dig deep and use whatever resources you have available. Enhance your performance by challenging yourself at every opportunity. Visit HPRC's Environment and Mind Tactics sections to learn strategies on how to best adapt to different situations.
The Functional Movement Screen (FMS) is a tool used to evaluate how people move and identify patterns that could increase the risk of being injured. In a 2011 study conducted by the Consortium for Health and Military Performance (CHAMP), researchers found that FMS scores indicated an individual's risk for injury. A summary of the most current information published on functional movement assessment demonstrates that the FMS is a reliable tool but that more research is needed. The upcoming CHAMP/HPRC conference will explore the role of functional movement assessment in preventing injury and enabling Warfighters to return to duty quickly, and will highlight areas for future research. Topics focus on the Warrior Athlete and civilian athletic communities, and include the epidemiology of musculoskeletal injuries, functional fitness and movement patterns, and current concepts in, as well as future research considerations for functional assessment tools.
Have you ever wondered what a truly healthy relationship looks like? Did you know some arguments can be healthy? And are you curious as to what the difference is between a healthy argument and an unhealthy one? If you are, you'll want to check out HPRC's Performance Strategy on couples communication that highlights strategies you can instantly apply to your relationships.
Congratulations—you've decided to quit smoking! This is the first step toward a healthier and longer life. It may be difficult at first, and you may have cravings along the way, but stay strong and don't give in. One way to fight those urges is exercise. Numerous studies have found that exercise and physical activity reduce cravings for cigarettes. The quick fix for a bad craving can be as easy as walking the dog or going out for a bike ride. Not only are you replacing unhealthy behavior with healthy ones, you're also getting fit in the process!
Earlier this summer we highlighted a couple of military family programs for Warfighters and their family members. Did you know there are also programs for single Warfighters with the goal of enhancing morale and promoting fun, recreational activities?
The Army has the Better Opportunities for Single Soldiers (BOSS) program, which is open to all services, National Guardsmen, Reservists and Department of Defense civilians; the Navy has its Liberty Program, the Marines have the Single Marine Program (SMP), and the Air Force has the Single Airman Initiative Program (SAP). For more information, check out The Real Warriors campaign's website, which describes these programs in more detail.
Single service member programs could be a great way to expand your social circle and have fun.
Face paint has been used for many decades to blend the appearance of Warfighters' exposed skin into their environments and protect them from the enemy. The American Chemical Society is taking a new approach to the traditional camouflage face paint by making it from a material that also can provide some protection from the heat wave of roadside bombs, IEDs, and other explosions on the battlefield. Thermal blasts last only a few seconds, but can cook the face, hands, and other exposed skin. The new face paint will protect exposed skin against temperatures reaching around 600 degrees Fahrenheit, for up to 60 seconds. The paint even incorporates the insect repellent DEET in a form that will not catch fire.
This new face paint is still in the testing stages, but already there are plans for a colorless form for use by men and women in other occupations—such as firefighters and other emergency responders—who are at risk of extreme heat exposure.
The physical and emotional stress associated with post-traumatic stress disorder (PTSD) can raise your blood pressure and cholesterol and increase body mass index, all of which are risk factors for heart disease. Veterans suffering from PTSD are more than twice as likely to die from a heart attack than those without PTSD. While the exact relationship between PTSD and heart disease is not fully understood, we know that regular exercise can help prevent heart disease and other risk factors, which could be helpful for those with PTSD. Some types of exercise can be effective in reducing psychological symptoms associated with PTSD and also can play a role in reducing unhealthy behaviors such as smoking, being overweight, and physical inactivity—sometimes byproducts of trying to cope. If you think that exercise might help you or a loved one cope with PTSD, speak with your healthcare provider to assess how much and what kind of exercise is best!
At some point or another, your child or teen might pick up those dumbbells you have lying around the house. They've seen you lift weights as part of your regular exercise routine and decided they want to get stronger too. But you might wonder if strength training is safe for your kids.
Lifting the size weights you use might be too much for kids and teens, but in general strength training (also referred to as resistance training) can be a safe and healthy way to improve muscular fitness for children and teens, starting as early as seven or eight years old, when their coordination skills have developed enough. The goal should be improving muscular fitness while having fun and learning effective training methods.
As a parent you need to make sure your kids are supervised and receiving age-appropriate and skilled instructions in order to reduce the risk of injury. With proper technique and safe practices, strength training is not dangerous for growing bodies. However, light weights, exercise bands, or your child's own body weight should be used to build his or her strength. Currently, there are no specific guidelines for exactly how much lifting they should do. However, according to the American College of Sports Medicine (ACSM) one to three sets of six to 15 repetitions, two to three times per week is considered reasonable.
Resistance training is not the same as bodybuilding, weightlifting, or powerlifting, which are associated with competition, high intensity, and maximum weights. The American Academy of Pediatrics and ACSM are opposed to children using these methods or the use of "one-rep-max" (a method sometimes used to assess strength) due to the increased risk for injury.
While a medical examination is not mandatory, it is recommended for children who want to begin a strength-training program. And remember that strength training is something you can do with your children. Family fitness is a great way to keep you and your child healthy and active while you spend quality time together.
Heat illness is a hot topic for the military. Did you know there is a spectrum of conditions that fall under the term "heat illness," some more severe than others? HPRC has great resources on how to prepare for exposure to hot environments and how to prevent heat illness. Read HPRC's Answer to "What IS heat illness?" for more about what heat illness is and how to identify the signs that you might be developing more serious conditions.
Healthcare providers can search for safety and effectiveness ratings for commercially available dietary supplement products, potential interactions between drugs and natural medicines, and other effectiveness ratings for natural medicines used for health conditions. The Natural Medicines Comprehensive Database (NMCD) App is available for iPhone, iPad, iPod Touch, and Android. Use your .mil email address to open an account with NMCD. See more information here. And watch for the Warfighter version coming soon!


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The Road to Coeurli by GypsyHWatch
©2011-2016 GypsyH
classic ..totally massive
Thank you! I think I should put little munchkins in there walking up the road.
awesome, i like the structure and the colors
Yep - But got to be careful on the landing strip as there are some hellacious bumps in it.
Good! Then I can make some "show off" landings. I'm a space fighter combat veteran! ... ( simulated though)
so amazing...
inspirational picture
This is fun! Love the perspective.
superb work of art
Awesome, It Appears Like You're On A Walkway Going Into A Massive Machine Of Some Type
Amazing work, dear Gypsy!!
like it......!!
nice nice nice!
Very cool!!! Like the inside of some sort of reactor or something, lovely metal effect!
very nice sherry. this is one of my favorite pieces you have done.
This is nicely complex, makes for longer viewing
Great Render G!
breathtaking detail !Period!


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Web/Mobile/Web Service - RESTful API Automation Expert
India - Tests: 6 - Portfolio: 21
Last 10+ years, I have been testing and automating applications for Fortune 500 companies. Having 8+ years of work experience in test automation .In that 7+ years on Automating web/mobile app tests using Selenium 2.0(WebDriver) / Selenium 1.0 (RC).Good experience on Mobile app automation and integrating tests with CI tools like Jenkins or cloud services like Sauce-labs, BrowserStack. Automation Frameworks development using combination of : - Selenium/WebDriver (using any binding language), Selenium Grid - Mobile app automation using Appium (Android/iOS) - RESTful Web service testing using SoapUI, REST-assured - Protractor (AngularJS) - Data-driven Selenium tests with external Excel, XML and CSV-based data. - Java / Ruby / Python / C# - TestNG - ReportNG - JUnit - XMLUnit - Page Object - JBehave - FitNesse - Cucumber - Robot, AutoIt & Sikuli - Jenkins (including integrating with SVN/ Perforce/GitHub/ Saucelabs.) - Maven/ANT - Flex automation agents like Flexmonkium, FlexPilot, SeleniumFlex API * Performance testing Using JMeter/ SoapUI * Automating websites that involves Map(like Google Maps) interactions I have strong experience in testing various types of software ranging from desktop applications to web applications. Types of testing that I have done include: =============================== - Black Box and White Box Testing - Manual and Automation testing - Smoke testing - Functionality testing - Integration testing - Cosmetic error testing - GUI Testing - Cross browser compatibility testing - Regression testing - User Acceptance Testing - Mobile app testing - Games testing - Performance testing "Passion for Test Automation", "Good Communication", "Think from a customer perspective", "Good error guessing skills", "Analytical and logical thinking", A strong desire for quality" and "An attention to detail" are the qualities of a best Software Test Engineer. So if you are searching for a person with above qualities and abilities.I can ensure you that I best fit in to your mission.


text:
George Anson, 1st Baron Anson
2 of 10 portraits of George Anson, 1st Baron Anson
© National Portrait Gallery, London
George Anson, 1st Baron Anson
by Charles Grignion, published by and after Arthur Pond
line engraving, published 1744
17 5/8 in. x 11 1/2 in. (449 mm x 292 mm) plate size; 18 3/8 in. x 12 1/4 in. (468 mm x 312 mm) paper size
acquired unknown source, 1969
Reference Collection
Click on the links below to find out more:
Sitterback to top
- George Anson, 1st Baron Anson (1697-1762), Admiral. Sitter associated with 10 portraits.
Artistsback to top
- Charles Grignion (1721-1810), Engraver and draughtsman. Artist associated with 24 portraits.
- Arthur Pond (1701-1758), Painter and engraver. Artist associated with 31 portraits, Sitter in 3 portraits.
Subject/Themeback to top
Tell us moreback to top
Can you tell us more about this portrait? Spotted an error, information that is missing (a sitter's life dates, occupation or family relationships, or a date of portrait for example) or do you know anything that we don't know? If you have information to share please complete the form below.
If you require information from us, please use our Archive enquiry service. If you wish to license this image, please use our Rights and Images service.
Please note that we cannot provide valuations.
We digitise over 8,000 portraits a year and we cannot guarantee being able to digitise images that are not already scheduled.


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Accessories Needed
Parts List
Browse Great Planes
Construction: AeroCell foam
Ducted Fan Unit: HyperFlow 370 features 56mm fan system with
additional stator vanes to straighten airflow for higher-speed
brushless motors
Motor: Ammo brushless 24-45-3790
Wings: Two-piece with carbon wing spars and pre-hinged ailerons
with removable foam wing tip missiles (for display only)
Aileron Control: Dual servo
Canopy: Clear, painted pilot bust and instrument panel decals,
magnetically secured canopy hatch is removable for battery access
Display Stand: Easy tab and slot assembly, foam (NOT AeroCell foam)
construction, use only foam-safe CA to assemble
Servos: Three micro (2-ailerons, 1-elevator) preinstalled
Warranty: Great Planes Model Manufacturing Company guarantees this
kit to be free from defects in both materials and workmanship at
the date of purchase. This warranty does not cover component parts
damaged by use or modification.
ElectriFly F-20 Tigershark airplane with brushless motor, display
stand, pilot bust, wing tip missiles, ducted fan unit, decals, ESC
three servos and instruction manual
Radio: At least 3 channel with micro receiver
LiPo Battery: 4S, 14.8V 25C, at least 2200mAh
Battery Charger: LiPo compatible
Building and field equipment
Wingspan: 22.5 in (570mm)
Wing Area: 162 sq in. (10.4 sq dm)
Weight: 26.8 oz (760 g)
Wing Loading: 23.8 oz/sq ft (73g/sq.dm.)
Length: 37 in (940mm)
Center of Gravity: 3.75" (95mm) back from the leading edge of the
wing measured at the fuselage
Control Throws- Low Rate High Rate
Elevator 1/4" (7mm) 10� 3/8" (10mm) 14�
Ailerons 1/4" (7mm) 7.5� 3/8" (10mm) 11�
jxs 12/23/10


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Bill "Spaceman" Lee once voluntary suspended his pay while with the Red Sox. Why did he do it?
(And don't say because he was insane because we all know he was.)
Most Accurate MLB Experts Past 4 Years
Moderator: Baseball Trivia Mods
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A 30-year-old man is facing charges in connection with a fight at a Jackson park that ended in a man's death.
Police were called about 7:30 p.m. Saturday to Poindexter Park after someone reported a fight had broken out there.
When officers arrived, they found Terome O'Neal, 60, suffering from severe head trauma. He was taken to the University of Mississippi Medical Center where he was later pronounced dead, police said.
The investigation led officers to Adrian Montgomery, who was charged in connection with the assault, police said.
The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


text:
February 21, 2014
Justin Rowland
EagleAction.com spoke with New Canaan (Conn.) defensive end Zach Allen a good long while after the BC junior day had ended, but he was still ecstatic over the trip. ...More... To continue reading this article you must be a member. Sign Up Now!
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text: Hollywood has yet to find the "Next Generation" of action heroes. Tobey Maguire, Christian Bale and Chris Pine try to carry the torch, but we keep gravitating back to the icons of our action-movie past. Arnold Schwarzenegger returns for The Last Stand. Sylvester Stallone will try to avoid taking a Bullet to the Head on Feb. 1. And this new trailer proves that action heroes only get more gracefully badass as they age.


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Super Red Ribbon Girl by RickCelisWatch
©2013-2016 RickCelis
Very cool picture! I like this a lot!
just simply name "the red ribbon", it has a nice DC comics feel to it
destructive android 18, that would be her name.
is she really a super milf ?
Hey, very good one.
I think someone was trying to copycat Power Girl.
Super Android 18. Duh.
boy i envy you all so much...
Super Android Girl!
Ficou lindona a Andróide nº 18 como Supergirl! E você até conseguiu deixar esse "novo" uniforme atraente...
Muito bacana!!
nicely done
Ok never thought I'd see something like this, glad I did tho lol
oH geez X^D yes


text:
Synonyms of persona in English:
1 her stage persona is nothing like the real Muriel
image, face, public face, character, personality, identity, self;
front, facade, guise, exterior, role, part
Definition of persona in:
- British & World English dictionary
- US English dictionary
- English synonyms
- Spanish dictionary
What do you find interesting about this word or phrase?
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When is iPhone 5 Launch Date Singapore ?
This is an update on the previous post : iPhone 5 release date singapore , where we talked about the speculated specs and also a video on the roundup and also the launch date.
Moving on , based on reliable news sources such as The Straits Times . The iPhone 5 launch date should be by estimated by the end of october or to be get a better gauge it would be 2 months from the launch from US Cupertino Apple Office.
He added that Singapore, being a 'tier one' market, has historically been one of the first non-American markets to carry the handset, typically within two months of its launch there, but declined to say when he expected SingTel to have the handset on sale here.
By SingTel chief executive for Singapore, Mr Allen Lew
Article Source : http://www.straitstimes.com/BreakingNews/Singapore/Story/STIStory_700945.html
Updated : 5/10/2011 Wednesday iPhone 4S Release Date Singapore
So when's the official iPhone 5 release date worldwide?
According to a Japanese site Kodawarisan claimed that Apple will be holding the media event as soon as September 7th. (Wow that's less than a month or so away)
Overseas telcos like UK O2 has sent out notices to its retail stores announcing that it will be beginning a three-week process to change out the iPhone displays in its UK stores ahead of the launch of the iPhone 5.
Even though this is no solid proof that the iPhone 5 would be launch by the OCT 4 (Updated 7/9 2011) , based on the rumours it sure show's that the iPhone is rolling in real soon!!
Article Source :
The following is to advise that we are removing the old iPhone unitary between the 22nd August and the 12th September. This is a 3 week programme which will see all iPhone unitary swapped out for new iPhone unitary, and will of course prepare us for the launch of the new smart phone. At the same time we are installing an International Favourites bay to stores that can accommodate the unit, as well as replacing the existing magazine stand with a new freestanding stand.
Article : MacRumours http://www.macrumors.com/2011/08/15/o2-swapping-out-uk-retail-store-iphone-displays-through-mid-september/
i can imagine the long queues and apple online store being flooded by kiasu people like me who cant wait to get their hands on the iPhone 5 when it's launch here in our heartland singapore!
Leave your comments below on what you think the iPhone 5 might look like! and also if you have any tips!
About: Alson Toh
Alson has been a iPhone Developer since Oct 2010 and felt that there is not enough light shinning on the Singapore Developers , thus he has created www.singaporeiphoneapps.com to feature apps programmed by the local talent in Singapore. For more enquiries , email@example.com
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SteveView September 5, 2011
#$% u. Bunch of b.s
Nuttin betta to do than speculating? Get a life mike. Steve job has successfully turn u ppl to an $%^&
edited: vulgarities removed
I'm sure a lot of people are waiting for this for the longest time.
YucatanView February 9, 2012
Seriously get a life dawg.. Apple is obviously sucks, as a company or the products they made. you want some thing 10x or more powerful than iphone/ipad or what ever i-s you called, then consider using android based phones. their hardware owns. ahh.. i heard the samsung galaxy s3 is coming out. its a quad core phone with longer battery life, powerful screen, 2GB of ram, 4G network support and a NFC. take that you isheep. ohh asus transformer prime is using tegra 3 which is also a dual core, twice as powerful as the crap ipad2 and have better graphic performance.
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text:
MISSHA Super Aqua Detoxifying Peeling Gel
9 reviews
44% would repurchase
Package Quality: 4.7
Price: $$
Package Quality: 4.7
Price: $$
INGREDIENTSWater, Glycerin, Cellulose, Butylene Glycol, Dipropylene Glycol, Carbomer, Triethanolamine, Phenoxyethanol, Methylparaben, Polysorbate 20, Betaine, Chlorella Vulgaris Extract, Fragrance, Disodium EDTA, Actinidia Chinensis (Kiwi) Fruit Extract, Camellia Sinensis Leaf Extract, Nonfat Dry Milk, Caffeine, Dipotassium Glycyrrhizate, Propylene Glycol, Citrus Aurantium Dulcis (Orange) Fruit Extract, Sodium Lactate, Morus Bombycis Root Extract, Sodium PCA, Carica Papaya (Papaya) Fruit Extract, Sucrose, Urea, Sodium Citrate, Tartaric Acid, Malic Acid, Butylparaben, Ethylparaben, Isobutylparaben, Propylparaben
Age: 36-43
Skin: Combination, Fair-Medium, Not Sure
Hair: Brown, Other, Other
Eyes: Blue
This is very very similar to Cure Natural Aqua Gel (a former HG for me). This option by Missha is much cheaper and easier to order, you can get great deals on this from the Missha website.
I use this mostly on my feet prior to applying fake tan and it takes of the majority of the dry skin. I am also prone to dry rashes on my cheeks and neck, and this product is great at removing the dead skin when the dry patches are healing.
I really can't think of a bad thing to say about this product, it's that good! It's also a lot more gentle than using a harsh scrub, and you can really see and feel a difference in your skin afterwards.
I would really recommend this exfoliator and I actually do prefer it to the Cure product.
Age: 19-24
Skin: Acne-prone, Fair-Medium, Warm
Hair: Black, Wavy, Medium
Eyes: Black
Well, the time has finally come. It's been 5 years since I've purchased this product on a whim on my high school graduation trip. College has come and gone, and now I've been a working girl for almost 1.5 years. And tonight's the night when I've finally finished every last drop of this product. This all may sound a little melodramatic but this trusty peeling gel has been with me through thick and thin. I use it after my shower, and after I've blotted my face dry. I find that the hot water from my shower loosens up my dead skin cells, and so when I massage this on to my skin, EVERYTHING comes off. Remember, you must use this on a dry face! And you know it works when you try to give it another go immediately, and nothing sloughs off because your face is already squeaky clean. I don't know how it does it! My skin is left smooth, with a subtle glow.
I've recently began using Skinceuticals Retional 0.5 and needless to say, my skin has been flaking like crazy. This little gem is such a savior, it's non-irritating and does the best job in removing these pesky little flakes, further helping my "new" skin to resurface.
I think I will repurchase this sometime down the road. Since I've been with this for 5 years I'd like to stray a little bit and perhaps try Laneige's Multiberry Peeling Gel. I'll keep you guys posted on how these two compare ;) I have a feeling that all peeling gels end up producing the same effect, and since this is extremely affordable and a bang for your buck, I'm sure I'll eventually come back to Missha!
Age: 25-29
Skin: Oily, Fair-Medium, Warm
Hair: Black, Straight, Medium
Eyes: Black
Eh... Not that impressed. It's not a BAD product, but it's not a great one compared to the other peeling gels out there.
First, the good things. The packaging is LOVELY. It's made of strong, durable plastic and is a squeeze-y tube with a flat, screw-on top, so it sits nicely by the sink or in the shower and is also travel-friendly! The product looks a bit like a generic white shampoo when squeezed out, which was unexpected but not a bad thing. It had a nice but noticeable scent that remidns me of aloe or a cut leaf, so keep that in mind if you're sensitive to fragrances. Also, this gel was surprisingly cheap on Amazon, something like $12 if you're in the US.
One important thing that the marketing for this product doesn't tell you is that it actually contains very fine microbeads to give you some physical exfoliation while you're lathering it up on your face. This is a good/bad thing, since beads can cause irritation and/or leave very small scratches in your skin. (Some people like the sensation and the extra exfoliation boost though, so up to you.)
Also, I'm used to Asian peeling gels working instantly. My old SANA de Porejo peeling gel would only need a few seconds to loose dead skin before I could gently rub it away. However, this one had to sit on my skin for a good 30-60 secs before I noticed the same effect. This is why I took off two lippies, because I'm just not patient enough for that. I want to just use this product, lather off the dead skin and be done with it. I didn't want to WAIT. I'd really like this product to be more about chemical exfoliants rather than relying so heavily on the beads to do the heavy work.
Age: 19-24
Skin: Very Dry, Fair-Medium, Not Sure
Hair: Black, Wavy, Medium
Eyes: Black
SKIN-DATA: Dry/dehydrated, sensitive, clog-prone (especially to silicone), and scar-prone. Asian living on the West coast of Canada, so fairly dry climate and major wind chap all the time. 20-25 years old.
It's an effective peeling gel even if the peeling action if fairly mild. You need to massage the gel around after waiting a lil bit for it to really work. It's great to use after two nights of retin-a as it helps gets rid of the flakes but if you were thinking it'll help with clogged pores or blackheads, try something stronger.
CONCLUSION: Will I buy again? Probably not even though it's only approx $15 usd for the bottle. There is probably a better one out there (though this one isn't necessarily bad).
Age: 44-55
Skin: Combination, Olive, Warm
Hair: Black, Other, Other
Eyes: Brown
I bought this thinking it was similar to the Cure peeling gel and was dismayed to realize it was more of a physical scrub. Yes, it has the peeling gel but its very weak and so the gritty particles are supposed to do the rest. I just wished the description emphasized the scrub part instead of the peeling. Some may like it as a gentle exfoliator with a little extra but I would prefer not to have my peeling gels and scrubs combined so I won't be repurchasing. I got this on sale but at full price, I think its expensive for the amount you get. The scent is mild and the packaging with a narrow tube opening and a good solid cap is probably what I like best about this product.
Age: 25-29
Skin: Combination, Fair-Medium, Not Sure
Hair: Black, Other, Other
Eyes: Brown
Good peeling product. It does a good job of exfoliating and my skin always feels nice and smooth after using this. I do need to moisturize immediately after using this product as it makes my face feel taunt and dry. I do worry though that the massaging effect of the product may be too rough and pull on my skin. I wouldn't purchase this product again just because there are other peeling products out that I want to try.
Age: 30-35
Skin: Combination, Fair-Medium, Warm
Hair: Black, Straight, Medium
Eyes: Brown
Really nice and gentle product. Not as nice as the oxygen peeling from the same line.
The directions in English:
After washing the face, place an adequate amount and apply all over the face, avoiding the lip and eye areas. Softly massage until dead skin cells and wastes come out and thoroughly rinse off with lukewarm water.
Age: 18 & Under
Skin: Combination, Medium, Not Sure
Hair: Black, Other, Other
Eyes: Brown
Many people recommended the Hello Kitty Apple Gomage, Laniege peeling gel and Cure but I couldn't get my hands on them and used this one instead. I actually have the Missha Super Aqua Oxygen Micro Essence peeling gel though and I purchased this for $24.90 AUD.
For the price, I do not think it is worth it but it works decently. I am able to see dead skin cells being peeled off and radiant, smoother skin afterwards. After a while, it did not seem to be working as much and I preferred my good old flannel to exfoliate instead.
I think the packaging is pretty but the pump it really cheap and it does not come out easily. I think there are better exfoliators than this but I will continue to use this for dry spots or places on my face that is peeling.
Age: 25-29
Skin: Sensitive, Fair, Cool
Hair: Brunette, Wavy, Coarse
Eyes: Brown
This is my first gel peel, so I can't compare it to others, but I was shocked by how well it worked. After rubbing it into my skin, dead skin actually peeled right off. The scent is neutral, and the texture is smooth even as it's being rubbed on. I would caution others with sensitive skin to be careful, as I was so excited it was working that I ended up with a slightly raw left cheekbone. Yes, it turned red and bumpy, and stayed that way for over 4 days.
Now if only they made something like this for feet!!
I have the trial size that came with the Missha sampler.
Popular Treatments (Face)
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text:
- Dyspepsia
- Irritable Bowel Syndrome
- Other Forms of Spasms in the Digestive Tract
- Nausea
- Respiratory Congestion
Peppermint is a relative of numerous wild mint plants, deliberately bred in the late 1600s in England to become the delightful tasting plant so well known today. It is widely used as a beverage tea and as a flavoring or scent in a wide variety of products.Peppermint tea also has a long history of medicinal use, primarily as a digestive aid and for the symptomatic treatment of cough, colds, and fever. Peppermint oil is used for chest congestion (Vicks VapoRub), as a local anesthetic (Solarcaine, Ben-Gay), and most recently in the treatment of irritable bowel disease, also known as spastic colon.
What Is Peppermint Used for Today?Peppermint oil has shown promise for a variety of conditions that involve spasm of the intestinal tract. Most studies have involved irritable bowel syndrome (IBS), for which peppermint oil has shown considerable promise. Peppermint oil may also be helpful for reducing the pain caused by medical examinations of the colon and stomach, as well for decreasing the intestinal gas pain that frequently follows surgery. Peppermint oil may also be helpful for dyspepsia (a condition that is similar to IBS, but involves the stomach instead of the intestines). Weak evidence, far too preliminary to rely upon at all, hints that peppermint oil might help dissolve gallstones. 1 Peppermint oil is also used in another way: as aromatherapy . This means that it is inhaled, often by adding it to a humidifier. Weak evidence hints that inhaled peppermint oil might be helpful for relief of mucus congestion of the lungs and sinuses. 21,22 Even weaker evidence hints that inhaled peppermint oil might relieve postsurgical nausea . 2 Peppermint was associated with improved nausea symptoms in a small randomized trial of 35 women after nonemergency cesarean section compared to placebo aromatherapy and standard antiemetic drugs. 3737 Similarly weak evidence hints that peppermint oil, applied to the forehead, might relieve tension headaches . 23,24 Finally, a study performed in Iran reported that applying peppermint water (essentially, lukewarm peppermint tea) directly to the nipples helped prevent dryness and cracking caused by breastfeeding. 33
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ANN MICHARLSEN JERSEY CITY Ann Micharlsen (Sheils), 97, entered into eternal rest on Thursday, October 27, 2011, at The Atrium in Jersey City. Born in New York City on February 6, 1914 to Dr. John and Elizabeth Sheils, she was an executive secretary for many years. She was predeceased by her beloved sister Catherine Sutherland. She is survived by her cherished daughters, Christine Sanchez and her husband Jose, and Laura Ponsford and her husband Ian; her loving grandchildren: Eric and his wife Claudia, Steven Sanchez and Nona Schrum and her husband Christopher; two great-grandchildren, Lyndsey and Christopher. She is also survived by her special nephew Jack 'Jackie' Sutherland and his wife April. Visitation will be held on Wednesday, November 2nd at the Introcaso-Angelo Funeral Home, from 9:00 a.m. to 10:30 a.m. A funeral Mass will be offered at Holy Rosary Church, Jersey City at 11:00 a.m. Mausoleum Entombment will follow at Holy Name Chapel Mausoleum, Jersey City, NJ. For more information or to send flowers please visit: www.IntrocasoAngeloFH.com. Introcaso-Angelo Funeral Home 141 Brunswick Street Jersey City, NJ 07302 (201) 653-2494
Published in The Jersey Journal from Oct. 29 to Oct. 31, 2011
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text:
Originally Posted by Vauron
Not quite. This passage was taken from the description of the conjuration school.
Which is RAW stupid for deep-water aquatic campaigns, but that is another matter entirely I guess.
Running: Ruceeglaelsktinag IC OOC Map
My Dream Campaign: IC OOC Map
For everything else (including my extensive homebrew) see: Extended Signature
My Homebrew is meant to be used, but, if you do, PLEASE tell me how it goes.
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Sale: $17.99
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Great quality and pricing ... Cute dress
By Betsy
from Mpls MN
Best Uses
Comments about Tennessee Titans Infant Girls Polo Dress - Navy Blue:
I got this for my granddaughter to wear to her big brothers football games. They are named the Titans. What I liked about it is that it did have the name Tennessee on it (only the logo) so it worked for her to chear for a boys youth league team. The quality is fantastic and the pricing was great. I will be ordering more team items in the future for our sports crazy family. Also, it is hard to find infant size clothes... So I was so excited that you carried infant size
Bottom Line Yes, I would recommend this to a friend
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text: Sign By goodcopgreatcop Alex and Danielle listen to a voicemail. Starring Alexandra Fiber, Danielle Gibson,... more »Alex and Danielle listen to a voicemail. Starring Alexandra Fiber, Danielle Gibson, and Matt Peck Shot by Brittany Buongiorno Sound by Jacob Blumberg Special Thanks to Ryan Nethery Check out Alex and Danielle's great web series "SRSLY" here: http://www.srslytheshow.com/ www.goodcopgreatcop.com « less Published March 10, 2014 4.3k views More Info » Full Credits goodcopgreatcop Uploader Stats & Data 88 Funny Votes 43 Die Votes 4,314 Views Published: March 10, 2014 Categories: Sketch Keywords: good cop great cop sketch funny srsly alexandra fiber danielle gibson Up Next: Party AUTOPLAY Up Next In: 10 Party Losers Wednesday Boat Follow Facebook Twitter Tumblr Instagram Browse Related Comments 70+ more View All ▶ goodcopgreatcop Vaguely Related Videos Vaguely Related Pics & Words Advertisement Advertisement


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Two British Indians charged with murder
Posted on Aug 23 2014 | IANS
London, Aug 23 : Two British Indian men were Saturday charged with stabbing and murdering a man on a London street, a media report said.
Gaurav Sharma, 33, and Jaswinder Singh, 27, have been accused of attacking Mohamed Afzal, 38 on a street in Southall, a large suburban district, in west London Wednesday, London Evening Standard reported.
Afzal, who worked as a plumber, was rushed to a hospital in central London for emergency treatment but he died later.
Police had launched an inquiry and Thursday appealed to possible witnesses for help.


text:
Ideal for a couple, family or 2 small families
Sleeps up to 6 people comfortable but have 2 spare mattresses as well
Queen bed in main bedroom, 1 set of bunks, 1 Tri bunk (double & single on top) and a single pull out bed in 2nd bedroom All linen and towels can be supplied (BYO swimming towels) Portacot and highchair available on request.
Fully equipped kitchen with full size oven, microwave, 2 bar fridges, separate freezer.
The lounge has 32inch LCD TV, DVD, CD player, 2 sofas and reverse cycle air conditioning
The bathroom has been updated and there is a separate laundry with all facilities.
Outside has a outdoor settings, plus it's own private courtyard with a picnic table & BBQ
Common area has a solar heated swimming pool, BBQ area & playground for the young ones.
For the older children the skate park and footy oval is directly across the road
Close to the beach and shops
Airconditioning, Swimming Pool, Washing Machine
- Entertainment
- DVD player
- Family
- High chair, Pets allowed, Playground, Cot
- Cooking
- Barbeque, Cooking Facilities, Microwave
- Linen
- Linen Supplied, Ironing Facilities
- Activities
- Swimming Pool
- Comfort
- Airconditioning, Heaters
- Laundry
- Washing Machine


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Still the best Miyazaki film to date! great work dude!
adsghfjkl, it's just .. PERFECT! Loved the Movie since it first came out c:
Love it!
That's cool.
Yay! Totoro <3 This was one of my favorite movies, although Princess Mononoke was my all time top Miyazaki animation cause of the sheer layers. That movie was a parfait of awesome XD
Yeah, I love Princess Mononoke too! So much that I'm going to cosplay her (:
Really?!??! That's so cool! Don't forget the necklace Ashitaka gives her :3
i love all your totoros stuff ..
Love it!!
I love Totoro, the movie it one of my favorites!
Spirited Away is still my number one, but My Neighbor Totoro is up there!
Spirited Away is still my number one, but My Neighbor Totoro is up there!
I'm totally agree! Totoro is my second favorite, but Spirited Away is on the top. I love the animation, the music and the story itself. Perfection I would say! Miyazaki is just amazing ^w^
Everybody loves him, right? You do at least (=゜ω゜)
TOTOROOOOOO! ;w;
kya~!!! I love studio ghibli!!!!!!!!!!!!!
It came out awesome! I love Totoro as well
Too cute <3