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Schoolhouse Rock - Fireworks (video)
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Labels: 4th of july, independence day, lake tulloch real estate, mother lode, real estate, real estate sonora, real estate twain harte, sonora, sugar pine realty, yosemiteP.S. If you liked this post, you might enjoy our Newsletter. Receive new posts delivered right to your inbox. Sign up here.


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iHerb Customer Reviews
2 people found the following review helpful
Posted by 4760546533194386853 on Feb 13, 2014
No weight loss. More energy. Gave me itchy skin so I stopped taking it- then itchiness immediately went away.
Not sure if it works
Posted by DiLyana on Jan 01, 2015
I really cannot find it usefull yet, but I take it from not a long time. Just take it as it's written and write your oppinion. It's important!
Posted by Reviewer2410595 on Aug 18, 2013
Can't say I noticed any difference in energy or hunger suppression. I have lost a couple of pounds, but I've changed my diet, too, so not sure how much effect this really had.
Too early to review
Posted by 5090796672733649770 on Aug 28, 2013
My daughter lost a few pounds in two weeks, but I'm not sure if it is due to this product or to her recent life style changes. I need to monitor the progress for a couple of weeks.
not sure yet
Posted by 5156858488061247106 on Oct 23, 2013
I've just finished a bottle of the Genesis Today green coffee bean with svetol. I took 2 capsules before breakfast and 2 before lunch. I only have a light snack for dinner so didn't really see the need to take 2 before that. That lasted me 2 weeks. It definitely curbed hunger pangs and seemed to give me some extra energy. Didn't lose any weight but I have heard that it takes a month or more of continuous use to see results.

subset: commoncrawl


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Date a Live_Kurumi fan art by me
i love this
Awesome! I
She may be certifiably batsh!t, but she's still awesome and gorgeous!
That is some fine clothing detail.
I'm kind of confused by where she's from does someone mind explaining please?
i think kurumi is sakuya from touhou
Actually, they have different powersets. Kurumi uses timelines and personal rewinds, while Sakuya just time stops.
Kurumi is one of my faves
thanks for posting this
thanks for posting this
really really like your details and can say kurumi my favorite girl even though she a psycho
woaaah, liked! *-*
It is very beautiful and so detailed! Brillant Picture!
I like the details, and Beautiful composition.
that's really awesome. good job on the face as well.
So awesome T_T
Keren banget detailnya...
Keren banget detailnya...
Oh, and roses
I see a clock.........what?
i wish my art was this cute!!
Very lovely~
Awesome Awesome Awesome!!!!!
Great work. Excellent valor and color skills.
so beautiful!
She is so beautiful!! I would so date her!
Ooh lots of details o3o;;
Really nice job eue
Really nice job eue
I want to see her panties! XD
So beautiful!
Wow that background *^*
Is Date a Live a anime? I it good? OwO
Is Date a Live a anime? I it good? OwO
kapan kapan aku privat padamu mba dewiiii~~~~
Awesome drawing!!
You put a lot of effort in this!! *-*
The background is amazing and you drawn her so well!!! *-*
You put a lot of effort in this!! *-*
The background is amazing and you drawn her so well!!! *-*


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Harney & Sons, Green Tea with Coconut, 20 Tea Sachets, 1.4 oz (40 g)
By Harney & Sons20 Reviews
Expiration Date:?Jan 2017
Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?0.6 lbs (0.27 kg)
Shipping Weight
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: HRN-31615
- UPC Code: 636046316159
- Package Quantity: 20 Tea Sachets, 1.4 oz (40 g)
- Dimensions: 3.6 x 3.6 x 4.7 in, 0.4 lbs (0.18 kg)
Product Overview
- Tea Blends · Unique & Uncommon
- Green Tea with Coconut, Vanilla, Ginger and Lemongrass
- Kosher
A family collaboration gave rise to HT: Unique & Uncommon Tea blending. HT is grounded in the Harney tradition of providing the finest quality full-leaf teas and herbs, all packed in a stunning silken tea sachet. You can now enjoy the sophistication of full-leaf teas with teabag convenience.
Green Tea with Coconut
The rich flavors of Thailand are the inspiration for this tasty blend. A combination of green tea, lemongrass, vanilla, coconut and ginger.
A light green tea with a perfect blend of smooth coconut and spice.
Brewing Time:
Less than Boiling water, 3 minutes
Caffeine Content:
30-50 milligrams
Suggested Use
The Correct Way to Brew Green Tea
Heat pot with boiling water until warm to touch. Discard that water and use one sachet for two cups of tea. Pour less than boiling water over sachet and steep 3 minutes.
Other Ingredients
Green tea is carefully blended with lemongrass, shredded coconut, natural coconut, vanilla and ginger flavor.
No light, moisture or scent. Store tightly sealed.
iHerb Customer Reviews
the thai flavors make this tea a very special blend-love it!
Soft Green tea with a subtle flower touch and a hit of coconut that makes it sweet and delicious. You have to flavour it!


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The Seattle Seahawks wheeled and dealed like they normally do in this year's NFL Draft. They started with 6 draft picks and ended up with 10. The team had a few holes to fill in the draft with Linebacker being a big concern. The Seahawks augmented that issue by drafting a monster of a linebacker.
With the 47th pick in the 2012 NFL Draft, the Seattle Seahawks selected Bobby Wagner – LB – Utah State.
Another shocker to the masses, Pete Carroll grabbed another off the board guy in Bobby Wagner. He starred at linebacker for Utah State University, playing inside and outside.
He was crucial in the Utah State win over Idaho after securing a late game interception to win it for his team. He also had a great showing in the heartbreaking, last second loss against Auburn during the season.My assessment
This guy is a monster. Plain and simple. He is big and very strong. He picks up opponents in perfect form tackling and throws opponents to the ground at times, demonstrating that strength. He blows blockers up a lot of the time and goes through or around them, making them useless in many plays.
He is not overly fast, but has quick closing speed when chasing people down.
Potential starter? I think so
When Wagner is in pursuit of QB's and runners, he wraps up well, cutting the legs out from under the ball carrier and dragging them down.
When he hits someone down field, he squares up perfectly and hits them, following through with his tackles.
He doesn't miss tackles very often at all.
He has good hands and can knock passes out of the air and intercept him. He had a few impressive tipped interceptions to himself at Utah State.
Wagner plays with a lot of passion and energy and is aggressive one very play.
If he's not the one making the tackle, his is usually in the vicinity of activity.
His coverage skills are decent. He plays well in both the backfield and down field. He has good vision and sniffs out routes and cut lanes and is waiting for ball carriers on the other side.
I see one possible issue with Wagner's game at the next level.
His level of aggressiveness is good, but gets him in trouble at times, as he has been known to overrun plays once in a while or run past his targets.Take a closer look at Bobby Wagner on the field
College Stats
2011: 147 total tackles, 11.5 tackles for loss, 4 sacks, 2 interceptions
2010: 133 tackles, 8 tackles for loss, .5 sacks, 4 passes defended
With the leadership and style of play he exhibited at Utah State, there's no question why Pete and John love this guy. He'll fit well in Seattle.
© Brandon Choate for North West Sports Beat, 2012. | Permalink | No comment |
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Yet he concedes it was Republican spending that has left the party on the brink of irrelevance -- which makes his job of selling the GOP brand and policies difficult.
"Clearly, we made our share of mistakes going back four, five, six years ago," Boehner says. "It is why we lost the '06 and '08 elections. We spent too much, and we didn't deal with some of our member problems or manage them quickly and swiftly enough.
"You have to remember while I may think that we spent too much, they always wanted to spend more -- always."
Boehner says he has to show people that conservatives are serious about fiscal discipline. "It's a big part of our brand, and it got squandered."
By his own account, Boehner is an "accidental congressman," especially the Republican part.
"I grew up as a Democrat. I've got 11 brothers and sisters and my dad owned a bar. I'm the last guy you thought would be here, but I'm a product of the American dream," Boehner says.
"He was a great football player," says Gerry Faust, who built the storied Archbishop Moeller football program before making an unheard of leap to coach at the University of Notre Dame.
Faust always knew Boehner had the wherewithal to withstand the hard stuff.
"He had a bad back when he played for us, but you would never have known that. He was in there for every play, never complained and always gave his all for the team," Faust says.
After high school, Boehner did a stint in the Navy at the height of the Vietnam War, then received a degree in business from hometown Xavier University and took a sales job in Cincinnati.
"I was the most straightforward salesman there was," Boehner says. "I wanted to get my cards on the table as quickly as I could and encourage the guy across the table to put his cards on the table."
He took that either-it-is going-to-work-or-it-isn't-and-let's-not-waste-time philosophy with him to Congress.
Boehner was one of the members of the Republican "Gang of Seven" in 1991 who demanded the public identification of all 355 House members who had overdrafts at the House bank. He helped draft the famed 1994 Republican "Contract with America" that outlined what the GOP would do if it took control of Congress after a 40-year hiatus.
He has never sponsored an earmark for his own district, giving him a legitimate claim as a reformer.
Boehner was No. 4 in the House Republican hierarchy in 1998 when then-Speaker Newt Gingrich resigned because of low public approval ratings and a coup within his own party. The resignation pushed Boehner out of the leadership.
"Instead of sulking, he got to work and became a pretty effective legislator, showing that he could work well across the aisle," said Robert Maranto, a University of Arkansas political scientist.
But Boehner's kind of effectiveness pulls few punches.
"When I got into this business, I thought what this business needs is somebody who ought to just say it the way it is," Boehner says, adding that his candor sometimes makes his staff nervous.
Former aide Elmendorf recalls Gephardt's toughest time occurred after the terrorist attacks of Sept. 11 when he was under pressure from within his party because of his cooperation with President Bush on Iraq.
"In a lot of ways Boehner is in the same position. The country is in serious trouble economically. The country is going to expect some cooperation from the Republican Party," Elmendorf says.
Boehner stresses that the key tenets of the Republican Party are economic freedom and strong national security. He is as critical of the Obama administration's handling of national security as he is of its spending.
"I don't know what their plan is. When I see them make what I think was a political decision to close Gitmo without an overarching strategy or plan to deal with those who had been (detained) there, it scares me to death."
Boehner is concerned by the release of the Justice Department memos prepared by the Bush administration that provided the legal justification for harsh interrogation methods used by the Central Intelligence Agency in questioning terror suspects. He said the Obama administration's decision to release the documents will have a chilling effect on agency operatives.
"That is not a good position for our country to be in, when our professionals are concerned about whether they can do their job the way it needs to be done," he says.
He notes both Dennis Blair, Obama's director of national intelligence, and CIA Director Leon Panetta complained that publication of the memos would be harmful to the spy agency.
Boehner sees no bipartisanship from the Obama administration or Democrats on Capitol Hill. "There is absolutely no reaching out at any level. Sure, the president asked us for our ideas. We gave them to him, and they promptly ignored them."
"It's been like sitting in front of a machine gun with it being pointed at you," Boehner says.
That may be no surprise.
"The majority party runs the show, and that's increasingly been done with little or no input from the minority," says Texas Tech political scientist Tom Nokken.
Nokken considers the minority leader position a sort of speaker-in-waiting, "Lacking any sort of institutional heft, he is the public face trying to gain support for the minority party's opposition to the agenda and policy positions of the majority."
That is exactly what Boehner is trying to do: convince America that the Republican path is better than the one chosen by Democrats.
He looks around his freshly painted office, the walls gold as opposed to the dark blue favored by the previous occupant, Nancy Pelosi, the California Democrat who is majority leader.
"There is a lot of history in this room. Sam Rayburn built this wing. Tip O'Neill, Jim Wright, Tom Foley, they have all had this office," Boehner says, listing a Who's Who of American politics.
So, what's next?
"I want Nancy Pelosi's job -- period," he says.
Team Jeb: Rubio is a phony on family values given some of the hip-hop he listens to; Update: Team Jeb responds | Allahpundit


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Other projects made by LeilaniB:
QuiltingFamily pet
QuiltingAussie Outbacker
Offer some kudos...
Join the conversation...
Ask a question...
Add your comment...
wow. this is fantastic. thanks for posting the photo, I love seeing the beauty quilters are able to create
05/15/2012 Flag
Another gorgeous wonderful creation!
05/15/2012 Flag
Nice job, very lifelike and inspiring that quilting becomes a part of our family with this type of work.
05/20/2012 Flag


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continued Frosh Chris Niebuhr placed 54th in 19:48.3 to conclude a strong inaugural season that began to wear on him over the final weeks.
"Chris is another one we're counting on next season," said Reed. "And like Cooper, Chris has to make some adult decisions about what to seriously pursue next school year. I don't envy him. It's going to be hard to choose from among his love of music, his community engagements and athletics."
Continuing to improve was junior Patrick Biver who took 57th in 19:56 flat, while senior Ethan Johanns concluded his cross country career with a 71st place finish in 20:23.7. Rounding out the scoring was junior Nick Smolenski who took 81st in 20:40.1.
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a willy milker is a gay boy who plays with other mens willys!!!!!!!
gay boys r willy milkers!
by wod April 28, 2006
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$1.25 Million Enough to Buy the First 1967 L88 Corvette
I have been informed by several readers that the first L88 Corvette did sell at $1.25 million at the Mecum at Monterey auction. A review of the mecum.com results confirms this. I apologize for the error.
The first documented L88 Corvette sold at the Mecum at Monterey auction yesterday afternoon for $1,250,000. The mid year was the first documented 427/430 hp Corvette that was campaigned by Tony DeLorenzo in the SCCA A Production class. Years later the Corvette was restored and won awards from Bloomington Gold and the NCRS.
The 1967 L88 Corvette is a race car indeed, with just 14 examples of the original 20 L88 Corvettes produced believed to be still in existence. These Corvettes are hardly ever available for sale, let alone at a public auction and so its hard to determine what the market value should be.
Countdown to Monterey: Four Corvettes Offered From the Reggie Jackson Collection
Countdown to Monterey: 1967 Corvette 427/435 hp Survivor
Countdown to Monterey: 1953 Corvette Roadster #199
Countdown to Monterey: 1967 L88 Corvette Convertible
Hi, I just read about a Mr. Allen Swift of Springfield, Ma. He is the longest known original owner of a car since new and still driving it to his death ( at 102 years ) last year.
His father gave him a 1928 Rolls Royce Picadilly Roadster for his graduation present in 1928. Still in great condition, he drove it yearly and it's in still excellent cond. at 170,000 miles. Anyway, got me thinking. Does anyone know who has the longest running original ownerdship of a Corvette since new and is still driving it. Think it make good trvia some day!….Mike Holeva
Good question Mike. Any original 1953 original owners out there? 1954?
From what I saw an TV and according to the the Mecum web site, the "First L88" sold for $1,250,00.00. I believe it was Terry McCanlist(sp?) from Pro Team Corvettes that bought it.
Yes, Terry Michaelis of Pro Team purchased the L88. At least that's what was shown on live TV. He also bought the 71 ZR2 for $440K.
That is amazing! That is some big bucks and it didn't go, I would have assumed that someone would have jumped a little bit more to have probably one of the rarest Corvettes that are around!


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Sunshine and warmer this weekend with highs in the mid 80s
doctor about invokana®. also parts of frankly county thing if you those lighter showers but overall the idea is it we will be partly clotting once again this evening is will dry out we've got seventy nine him blacksburg eighty one roanoke seventy three galax eighty two degrees in danville and running at 67 the cool spot there and hot springs expecting clear and cold conditions again tonight dropping into the upper forties to low even a couple mid fifties later on tonight and early tomorrow morning a few areas may lead to some patchy fall the were thinking it will be anything widespread the overall pattern keeps most of the stormy weather to the west of us were get have high-pressure the builds and for the weekend that's can give his beautiful weather ahead to the beaches just a typical scattered shower thunderstorm virginia beach with highs in the upper eighties tomorrow ninety on sunday and the outer banks 80s tomorrow 90 on sunday and the outer banks in the low 80s very minimal storm chances tomorrow but will that better chance sunday myrtle beach just a typical storm chance it will be warm with highs running close to ninety degrees so right now get the winds coming in from out of the west this high-pressure system will move offshore over the weekend we get that clockwise flow that brings in some of those south the and southwesterly wind that's where that he gets got nineties all across the south from memphis all the way to atlanta ninety eight in tulsa houston in ninety six you notice a right in the middle there were still in the moderating phase with highs tomorrow close to eighty five in roanoke and lynchburg about eighty seven in danville low eighties and blacksburg not can a rule out one isolated shower storm or two in the afternoon can past couple days but most areas will stay drive know over the course of the next week were see that changing pattern this low will move right over us is getting keep some scattered showers and thunderstorms around over the course of next week it will also warmest up in a be quite humid sticky starting monday and then into the rest of the week scattered showers and a couple thunderstorms enjoy the we get most areas rain free should be beautiful weekend and that very seasonable and feel like august nascar announces a rule change today at Michigan in light of last week's crash at a New York dirt track where Tony Stewart
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Home from work mid-afternoon to change out of my suit before i go back.
Thinking about freezer paper stencilling. I need some paper. And some paint.
Just home from work; it's 11:30. (via bside, work, cc's). Called about my glasses, to see when they'd be done. I ordered them three weeks ago. One set should be in at the end of the week; the other will be in by tuesday.
I'm bored with this. It's ridiculous.


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Rixos Hotel Libertas
Value Score
Great Value!
Costs Less than similar hotelsSee Popular Hotels
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My review
I would not recomend this hotel to any families with small children who like the sea. I think that there should be more pictures from the beach, so everyone can see how it really looks. Althought we paid a lot of money for this hotel, which by the way should be 4 and not 5 star hotel, we had to go at bellevue's beach (since we like the sea) going down lots of stairs and climbing them up again.
Food and other beverages were expensive at the hotel, while in the good restaurants nearby, the food and beverages were far more cheaper.
Service room did not work 24 hours as they state, we tried several times to call them for dinner and they kept hanging up on us.
Children playground was in an awful state, no toys at all, dirty walls, falling chairs and tables, everything was in a very poor state.
Synthetic grass at the pool was a very bad idea, not comfortable at all
Bathroom without a door is a very bad idea
At the hotel page it is stated that the hotel is a 15 minutes walk from the old town, it is not true, it's 30 minutes walk.
In case you needed a proper lunch for you or the baby, you could get one only if you called the room service.
There was a long dark haired boy at the pool who took the towel from our baby's wet body when we got out from the pool stating that it was a new policy, stupid boy indeed, very unpolite. A five star hotel should not have a staff like this working for them
Unique Quality: TRhe view was very nice
It wasn't so great, but it was okay...=)
We stayed for 3 nights there. It wasn't so great, but it was okay. The cleaning service did not refill the soap and shampoo. They did not clean quite well too, but the beach is quite good. It is nice to sit there and relax...
Unique Quality: nothing special. The pool was okay, great view...yeah, we can say that...it wan't so great, but it was okay
Directions: old city
Very good 5 star hotel
I made reservation for 3 nights but decided to change it 5 nights at arrivel. Very nice rooms, nice food, best breakfast in Croatia, perfect location. Made this place center and had drived to montenegro and bosnia from this place. one day we diecided to use Radisson beach. They cahrge you for parking 70 kuna and if tou spend more than that they rebate your money.
Unique Quality: beach is not so good for especially kids. It is on the rocks and a bit dangerous. they should fix that problem. hotel has a nice Spa and indoor outdoor pools.
Directions: Hotel has casino, i have never used it but in the city there are direction signs shows that casino so it helped me to find my way back to hotel.
- 1
Nearby Rixos Hotel Libertas
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Fort Bokar 0.8 miles away
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Big Onofrije's Fountain 0.8 miles away
Island of Lokrum 0.8 miles away
Minceta Fortress 0.8 miles away
Rixos Hotel Libertas
We've found that other people looking for this hotel also know it by these names:
- Rixos Hotel Dubrovnik
Address: Liechtensteinov put 3, Dubrovnik, 20 000, Croatia
2 Photos of Rixos Hotel LibertasView Professional Photos
Amenities at Rixos Hotel Libertas
- Restaurant
- Swimming Pool
- Wheelchair Accessible
- Room Service
- Fitness Center
- Free Parking
- Business Services
- Continental Breakfast
- Free High Speed Internet
- Spa
- Suites
- Bar / Lounge
Sponsored Listings
Dubrovnik Travel Forum
Need advice about Dubrovnik, Croatia? Visit the Travel Forum for Dubrovnik and ask our Answer Gurus.


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The Benefits of Municipal Electricity Choice Aggregation
When your community voted to approve electric aggregation, it joined hundreds of Illinois communities in establishing an electricity group purchasing program. Illinois has emerged as a leader among states that have active electric aggregation programs in place, including California, Massachusetts, New Jersey, Ohio, and Rhode Island.
The primary benefit of Municipal Electricity Choice Aggregation (or Community Energy Aggregation (CEA)) is to provide cost savings on the supply portion of the bill. Savings should be judged over time, since communities can control the length of their supply contracts. Additional benefits include:
- Price stability
- Renewable energy up to 100%
- In-state call center
- Savings = Money Stays in Local Communities
Illinois is at the forefront of an ongoing CEA trend, with a handful of other states considering CEA legislation or with CEA programs currently underway. Some states (e.g. Ohio) also allow for gas aggregation.
Renewable Energy Makes a Difference
Illinois not only leads the nation in CEA, but it has also leveraged the program as a powerful vehicle for purchasing renewable energy. In fact, in no other state where CEA legislation exists have so many communities selected renewable power. Renewable energy purchases on this scale offset millions of tons of carbon emissions which would otherwise have been generated from carbon-based sources (e.g. coal or oil-fired power plants), and spurs increased investment and innovation in the sector.
Your Community's Program
CEA programs managed by Good Energy enjoy favorable contract terms negotiated by experts in commodity electricity procurement. Eligible accounts in your community are always welcome to participate, and enrollment is easy.
Additional Ways to Save
Energy efficiency is another key to managing energy cost in your community. There are a number of resources available to residents and small businesses to better help them take control of their energy expenditures.
Tax Credits and Rebates
Government agencies, utilities and others offer a variety of tax credits, rebates and other incentives to support energy efficiency, encourage the use of renewable energy sources, and support efforts to conserve energy and reduce pollution. Nationally available programs as well as Illinois-specific programs are listed below. Use the links below to learn more and to find savings that may be available to you or your business.
Ameren Illinois programs: http://www.actonenergy.com
ComEd programs: https://www.comed.com/home-savings/rebates-incentives/pages/default.aspx


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Jupa Nikolai 2-Piece Ski Suit (Toddler Boys')
Product Details
The Jupa Nikolai 2-Piece Ski Suit is a waterproof, insulated ski suit for little boys. With this suit you get the benefits of a one-piece and the convenience of a two-piece. Jupa's kids' ski clothing is built extremely durably so he can do his worst without destroying his gear. The best part about the Jupa Nikolai Suit might just be the Grow Cuffs. The sleeves and legs can be easily extended to accommodate those pesky growth spurts.
Jacket Specs: Features:
Jacket Specs:


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Large Waterfront Condo Downtown
From $100 / night
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Description from the owner
Description from the owner
Bedrooms: 1/
Bathrooms: 1/
Sleeps: 4/
Type: Apt. / Condo
Hi there!
Visiting Toronto for a business meeting, industry convention, family getaway or romantic weekend?
At my place (1Bdrm, 1 Bath) ...
You will look forward to enjoying:
...Lake View
...Parking is included
...Comfortable queen size bed with brand new Sealy Eurotop Mattress
...Office space
...Newly renovated bathroom
...Couch that pulls out into a double bed
...55" Flat Screen TV with HD Digital Cable
...Full washroom with shower and bathtub ...Read more
About the owner
About the owner
Trish K.
Trish K.
- Response rate : 85%
- Response time: A few hours
- Calendar updated: 10 days ago
Overall rating:
Additional Location Information
...TTC Transit is right outside the front door
...Tim Horton's Coffee, Kitchen Table Grocery Store, Dry Cleaning, Sushi Restaurant right downstairs!
... Close to Metro Toronto Convention Centre, Westin Harbour Convention Centre
...Across the street is the Ferry to Toronto Island
... One Block away from large Loblaws grocery store and LCBO
...Harbourfront Centre
... Walking distance to Entertainment District, Financial District, St. Lawrence Market, Air Canada Centre, Rogers Centre, Restaurants and Shops.
... 10 minute subway ride to Eaton's Centre, Art Gallery of Ontario, Royal Ontario Museum
... Close to entrances to both major highways (Yonge St. is an exit off the Gardiner Expressway and two exits away from the Don Valley Parkway)
... Union Station is a 5 minute walk (Subway & Train station)
... Airport Express bus stops right outside our door!
More About This Location
Waterfront, City vacations, Beach or lakeside relaxation
Getting There
Car is not necessary
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Book your room at Extended Stay America - Dallas - Frankford Road
Studio, 1 Queen Bed, Non SmokingMax Occupancy: 2 guests (up to 1 child, 1 infant)
Studio, 2 Queen Beds, Non SmokingMax Occupancy: 4 guests (up to 3 children, 3 infants)
Suite, 1 Queen Bed, Non SmokingMax Occupancy: 4 guests (up to 3 children, 3 infants)
Suite, 2 Queen Beds, Non SmokingMax Occupancy: 6 guests (up to 5 children, 5 infants)
Get an overview of this hotelSuburban hotel with free breakfast and free area shuttle
Situated in the suburbs, this hotel is 2.3 mi (3.6 km) from Mary Kay Museum and 2.4 mi (3.9 km) from Shops at Willow Bend. Cavanaugh Flight Museum and Quorum Park are also within 3 mi (5 km).
Hotel Features
An outdoor pool, a fitness center, and coffee/tea in the lobby are available at this hotel. Free continental breakfast is provided, as well as free WiFi in public areas, free self parking, and a free area shuttle. Additionally, conference rooms, a 24-hour front desk, and barbecue grills are onsite.
Room Amenities
All 118 rooms feature kitchens with refrigerators, stovetops, microwaves, and dishwashers. Free WiFi and coffee makers are standard, as are flat-screen TVs with cable channels. Weekly housekeeping is available.Information missing or incorrect? Tell us!Opens in a new window
Hotel Amenities
Hotel Amenities
Extended Stay America - Dallas - Frankford Road features an outdoor pool and a fitness center. Public areas are equipped with complimentary high-speed wireless Internet access. Guests can enjoy a complimentary breakfast each morning. A complimentary area shuttle within 7 mi is available for guests. This Dallas hotel also offers barbecue grills, coffee/tea in the lobby, and a safe deposit box at the front desk. Onsite self parking is complimentary.
- Luggage storage
- Barbecue grill(s)
- Free WiFi
- Year Built 2002
- Free area shuttle
- Elevator/lift
- 24-hour front desk
- Number of floors - 3
- Free breakfast
- Coffee/tea in common areas
- Conference space
- Fitness facilities
- Total number of rooms - 118
- Safe-deposit box at front desk
- Free self parking
- Outdoor pool
Family Friendly Amenities
- Family Hotel
- Outdoor pool
- Free Wi-Fi
- Kitchen
- Area shuttle (complimentary)
- Full-sized refrigerator/freezer
- Microwave
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free self parking
Room Amenities
- Dishwasher
- Full-sized refrigerator/freezer
- Stovetop
- Phone
- Private bathroom
- Hair dryer
- Climate control
- Premium TV channels
- Air conditioning
- Cookware, dishware, and utensils
- Free toiletries
- Cable TV service
- Weekly housekeeping provided
- Coffee/tea maker
- Desk
- Free local calls
- Iron/ironing board
- Kitchen
- Flat-panel TV
- Free WiFi
- Microwave
- Shower/tub combination
Where to Eat
A complimentary continental breakfast is served each morning between 6 AM and 9:30 AM.
Nearby Things to Do
Recreational amenities at the hotel include an outdoor pool and a fitness center.
Children under 18 years old are not allowed in the swimming pool or fitness facility without adult supervision.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Hiking/biking trails nearby
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
Hotel Policies
Check-in time ends at Midnight
Check-in time starts at 3 PM
Check-out time is 11 AM
Payment types
Pets allowed, Only dogs and cats are allowed, Maximum number of pets per room 2
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Service animals exempt from fees/restrictions
No rollaway/extra beds available
No cribs (infant beds) available
A valid credit card is required at check-in for incidentals/damages otherwise a US$100 cash deposit per stay, per room will be collected. The deposit is refunded at check-out after satisfactory inspection. If refund is over US$100 a check will be mailed within 14 days of departure.
- Cash deposit: USD 100 per stay
Optional extras
- Pet fee: USD 25 per pet, per day (maximum USD 150 per stay)
- Rollaway beds are available for an additional fee
Hotel Name
- Extended Stay America Dallas Frankford Road
- Extended Stay America Frankford
- Extended Stay America Frankford Hotel
- Extended Stay America Frankford Hotel Dallas Road
- Extended Stay America Dallas Frankford Road Hotel
- Extended Stay America Frankford Road Hotel
- Extended Stay America Frankford Road
We should mention
Children 17 years old and younger stay free when occupying the parent or guardian's room, using existing bedding. Guests can arrange to bring pets by contacting the property directly, using the contact information on the booking confirmation (surcharges apply and can be found in the Fees section).


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The South African Chemical Institute
Promoting chemistry, chemists, the chemical industry
SACI's mission is to promote the development and image of Chemistry in South Africa, to advise on chemical education and other Chemistry related legislative matters and issues of public and environmental concern, to play a leading role in assuring the professional competence and integrity of chemists and to foster international collaboration as part of an African chemistry community
Quick Links
Latest Updates:
Download Latest SACI Newsletter
MoU: SACI (Organic Division and the European Federation of Medicinal Chemistry (EFMC)
A MoU has been established with the Organic Chemistry Division of SACI and the EFMC. This arose from detailed discussions between Prof Kelly Chibale at the EFMC Symposium held in Lisbon, Portugal last year. It was agreed that the idea of a partnership between a Division of SACI and the EFMC was an excellent one especially given the relationship between SACI and chemical societies such as the American Chemical Society (ACS) and the Royal Society of Chemistry (RSC). The contact person who initiated the concept form EFMC was Prof. Koen Augustyns (EFMC President). EFMC is expanding its network on all continents, and wished to interact with the South African Chemical Institute. "The emphasis is on initiating the SACI - EFMC relationship with having Scientific Advisory Committee members on both sides, to ensure the best possible exchange of information and the proposal of scientific topics, chairs and speakers on a reciprocal basis. This MoU could be revised annually, to reflect the needs of the evolving SACI - EFMC relationship."
Forthcoming SACI Conferences:
SACI Ties and Scarfs
Periodic table ties and ladies scarfs R100 each. Please contact the head office to place orders.
There is also a courier charge of R100 per order for delivery.


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Technological advance is broadly defined as new and better goods and services and new and better ways of producing or distributing them. There is a distinction between the "long run" and the very "long run": In the long run, technology is constant but firms can change their plant sizes and are free to enter or exit industries. In contrast, the very long run is a period in which technology can change and in which firms can introduce entirely new products.
(a) An improved production process; Yes (innovation)
(b) Entry of a firm into a profitable purely competitive industry; No
(c) The imitation of a new production process by another firm; Yes (Diffusion)
(d) An increase in a firms advertising expenditures; No


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Umingan, Pangasinan, Philippines
Barangays of Umingan, in the Pangasinan Province within Region 1 in the Republic of The Philippines
Abot Molina • Alo-o • Amaronan • Annam • Bantug • Baracbac • Barat • Buenavista • Cabalitian • Cabangaran • Cabaruan • Cabatuan • Cadiz • Calitlitan • Capas • Carayungan Sur • Carosalesan • Casilan • Caurdanetaan • Concepcion • Decreto • Del Rosario • Diaz • Diket • Don Justo Abalos • Don Montano • Esperanza • Evangelista • Flores • Fulgosino • Gonzales • La Paz • Labuan • Lauren • Lubong • Luna Este • Luna Weste • Mantacdang • Maseil-seil • Nampalcan • Nancalabasaan • Pangangaan • Papallasen • Pemienta • Poblacion East • Poblacion West • Prado • Resurreccion • Ricos • San Andres • San Juan • San Leon • San Pablo • San Vicente • Santa Maria • Santa Rosa • Sinabaan • Tanggal Sawang
We ask the Barangay Chairman, to please Help update his/her barangay webpage. Anybody can help update the barangay pages in three ways: (1) by registering as a user, (2) by sending the contribution via email to firstname.lastname@example.com, (3) by sending the story or pictures via Facebook.
|Adopt this webpage. Help your community get more exposure to TOURISTS and INVESTORS. Help us improve this webpage.
List of Municipalities in the Pangasinan province within Region I in the Republic of The Philippines
Agno || Aguilar || Alcala || Anda || Asingan || Balungao || Bani || Basista || Bautista || Bayambang || Binalonan || Binmaley || Bolinao || Bugallon || Burgos || Calasiao || Dasol || Infanta || Labrador || Laoac || Lingayen (Capital) || Mabini || Malasiqui || Manaoag || Mangaldan || Mangatarem || Mapandan || Natividad || Pozzorubio || Rosales || San Fabian || San Jacinto || San Manuel || San Nicolas || San Quintin || Santa Barbara || Santa Maria || Santo Tomas || Sison || Sual || Tayug || Umingan || Urbiztondo || Villasis
Cities in the Province of Pangasinan: Alaminos City || Dagupan City || San Carlos City || Urdaneta City
We ask the Barangay Chairman, to please Help update his/her barangay webpage. Anybody can help update the barangay pages in three ways: (1) by registering as a user, (2) by sending the contribution via email to firstname.lastname@example.com, (3) by sending the story or pictures via Facebook.
Regions | Philippine Provinces | Philippine Cities | Municipalities | Barangays | High School Reunions
The seal of Umingan
Umingan within the Pangasinan province
|Interactive Google Satellite Map of Pangasinan Province, Philippines
Map Locator of Pangasinan Province
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Municipality Hall of Umingan, Pangasinan
Pangasinan Province, Philippines
Geography of Umingan, Pangasinan, Philippines
Umingan Land Area (as of 2007, in hectares)= 25,843
Location of Umingan, Pangasinan, Philippines
- Umingan is in the Pangasinan province.
- Pangasinan is within Region_I-Ilocos Region in the island of Luzon.
History of Umingan, Pangasinan, Philippines
- article verbatim from http://www.umingan.gov.ph/
This is Umingan where the rolling hills and verdant plains over peace-loving Filipino with tranquil mind and reverential abode. Located smugly of the foot of Caraballo Mountains it lays at the East-South Eastern most part of Pangasinan. It borders the town of Lupao on the east and the town of Cuyapo on the south. Both bordering towns are in the province of Nueva Ecija. Umingan is also bordered in the north by the town of San Quintin and by the town of Balungao on the west.
Umingan is some two hundred kilometers from Manila and eighty and six kilometers from the Provincial Capital of Lingayen. Its population of 54,398 as shown the by 2000 Integrated Census is regularly settled and spread in its vast area of 27,083.70 hectares. With farming as the mayor industry of 90% of the people, the municipality does not experience much prolonged period of scarcity and want in in-between regular harvest season. The soil composition is clayed to sandy loam which is favorable to rice, corn, tobacco, sugar cane, peanuts, camote and cassava.
Ninety-seven (97) percent of the town populations are descendents of the sturdy Ilocano stock thereby explaining this is an Ilocano town speaking the Ilocano dialect. Three (3) percent of the people are either descendant family from the central and coastal town of Pangasinan. Others are from the Tagalog and Pampango origins. There are sprinkling of tongues too but all these minor ethnic groups have now lost their ancestral identity as they all now have been absorbed and melted the Ilocanos way of life.
It is in Umingan where nearly all kinds of religious sects are presented, but despite of the different religious beliefs or faith of the people, it has been noted that 85% of the population have true to the Holy Mother, the Catholic Church. This big percentage of the faithful believers and flowers of the Universal Church is momentously the studying manifestation of the Apostolic Zeal of lay brethren and devoted adherences.
- article from: www.pangasinan.gov.ph
To begin writing the history of Umingan is to recall the "vibrating voice" of a beautiful maiden which was heard about three centuries ago. It resounded, "Omega". This was the beginning of how Umingan got its name. "Omega" is a Greek word signifying the "end" or the "last". Geographically, the municipality is situated in the eastern "end" of the province. And so, its name reflects its geographical location.
But the story of the yearly journey of traders from the central towns of the province, gave more significant account on how Umingan was named. It had been said that before Martin de Goiti and Juan de Salcedo undertook their northward expeditions in 1571-1572, people from the "Kingdom of Luyag na Caboloan" came to the eastern regions to barter their products. This trade between the central towns and eastern communities of the province continued even after the Malong Rebellion in 1662.
People from Binalatongan, now San Carlos, Calasiao, Mangaldan and Manaoag traded their goods in big quantities with the people of east Pangasinan. The historical account stated that whenever the traders reached the small rivulet, the streamlet that still flows to this day, crossing the town south of the present public market, they always stopped to "end" their long journey at the point.
The first business caravans during their encampment, saw a beautiful woman bathing in the tiny river. They asked her the name of the rivulet. She replied in "resounding rustic voice" that the stream was "Umingan." From that time on, the people had been calling the place by that term. When the community was organized into a municipality, after it was separated from the town of Lupao, Nueve Ecija, it was named "Umingan."
People of Umingan, Pangasinan, Philippines
- Umingan Population (as of Aug 1, 2007 Census) = 62,497
- Umingan Registered Voters (2009 COMELEC) = 37,861
Elected Government Officials of Umingan, Pangasinan, Philippines
The Sangguniang Panlungsod is composed of the City (Municipality) Vice-Mayor as Presiding Officer, regular Sanggunian members (Councilors), the President of the Association of Barangay Captains and the President of the Sangguniang Kabataan.
They shall exercise and perform the legislative powers and duties as provided for under Republic Act No. 7160, otherwise known as the Local Government Code of 1991. Shall consider and conduct thorough study all matters brought to their attention and consequently pass resolutions, enact ordinances and to introduce recommendations.
- Elected officials of Umingan for the term of 2013-2016
- Mayor of Umingan: Eldred Palada Tumbocon
- Vice-Mayor of Umingan: RABANG, ALAIN (NPC) NATIONALIST PEOPLES' COALITION
- Councilors of Umingan:
- Elected officials of Umingan for the term of 2010-2013
- Mayor: Eldred Palada Tumbocon
- Vice-Mayor: Alain Padilla Rabang
- Councilors:
Barangay Elected Officials of Umingan, Pangasinan
Businesses in Umingan, Pangasinan, Philippines
- How to Improve Your Business and Livelihood
The Philippine Livelihood Program: The Philippine government provides several programs to enhance the livelihood of the Filipino people. The department of Science and Technology through its Technology Research Center (TRC) regurlarly conducts various types of hands-on and personalized training programs.
- DOST - Website
- UPLiFT stands for Urban Program for Livelihood Finance and Training. - Website
- DSWD Pro-poor and Livelihood Programs - Website
Take a picture of your Business (from a Sari-Sari Store to a Mega Mall). Upload that picture here in zamboanga.com and that picture can immediately be your business webpage. It is that easy. Here are two examples of how a picture becomes the webpage of the business: Twins Fried Chicken Restaurant and ABC Shopping Center
- Give your business a good description. Add your address and contact number if available.
- Possible Businesses
- Auto, Trucks, Motorcycle and Bicycle dealers
- Banks, Lending Firms, Pawnshops, and Financial Institutions
- Clinics, Veterinary Clinics and Hospitals
- Pharmacies, Drug Stores, Agri-Vets
- Convenient Stores, Hardware and Supplies, General Stores, Sari-Sari Stores, Internet-Cafes
- Department Stores and Appliance Stores
- Supermarket, wet market, Fish Markets
- Hotels, Motels, Pension Houses, Boarding houses and Resorts
- Repair Shops: Shoe repair, Cellphone, Bikes (bicycles), motorcycles etc...
- Restaurants, Carenderias, Coffee Shops, and Bakeries (Bakeshops)
- Salons, Spas, Beauty Shops and Barber Shops
- Gas Stations, Water Stations, Propane Stations
Real Estate for Sale or lease in Umingan, Pangasinan, Philippines
- If you have real estate property, whether its commercial, residential, farm land, or just an empty lot in Umingan, you can list that property for FREE HERE in Z-wiki.
- You can list your House and lot or farm land for sale or lease for free here in Z-Wiki
Churches, Mosques, or Places of Worship in Umingan, Pangasinan, Philippines
- The name of your church, mosque, or place of worship can be listed here. Take a picture of the facade of your church or place of worship and it can be posted here. We can even provide you with a free webpage. You can enter the data here yourself or email the information to firstname.lastname@example.com
Schools in Umingan, Pangasinan, Philippines
School year 2015-2016 starts Monday, June 1, 2015 and ends Friday, April 1, 2016, for public elementary and secondary schools. The SY will consist of 201 school days, inclusive of the five-day In-Service Training (INSET) break. The different school events and activities, including the number of school days per quarter, are contained in Enclosure No. 1. Source: Department of Education
The name of your school in Umingan can be listed here. You can list it like this:
- Name of School. Private or Public. It can be an elementary school, high school, college.
- Address of your school
- Telephone Number
- Principal of the school
You can also create a webpage for your school. We can help you.
Economy of Umingan, Pangasinan, Philippines
- If you have an article that talks about the improvement of the economy of Umingan you can post that article here. If you come across any news items that talk about the economy of Umingan, you may post it here. Of course you have to reference the writer of the article. Any improvement to transportation, power and service usually improves the economy of the community, so go ahead and report that too.
Natural Resources of Umingan, Pangasinan, Philippines
- Protect the environment
It is sad but true that as of the year 2012 the rivers of the Philippines continue to be the #1 Sewer Systems of the Philippines.
Protect & Save the Rivers. Do not let your sewer drain into the river. Your community can be the first to initiate this project.
Build your riverbank protection with a built-in gutter system. Reforest within Ten Years - Guaranteed!
Let us plant more trees in every barangay in the entire Philippines. It does not make any difference if the barangay is urban, partially urban or rural; we need more trees. Trees will prevent erosion, provide oxygen, prevent green house effect, and even a place of business for the shade tree mechanic.
The Philippines is a tropical country and practically anything will grow. The DENR has the planting trees project that goes on every year. Lots of picture taking for the media. Planting trees one by one is the "human" way of doing it. This individual planting of trees is good if done to "line" the roads and highways with trees or along fences or property divisions, or if you have a plantation.
To reforest the nation of the Philippines we have to plant trees the "mother nature" way. Sow the seeds during the rainy season. Go deep into "bald" forests and plant trees by sowing seeds. If there's not enough volunteers to do this, use the military helicopters to fly over the designated areas and sow the seeds.
Guaranteed within a few years, The Philippines will be lush again. >>Read More
We are using our rivers as our sewer system. If you ask a Filipino, "Are the Filipinos a clean people?" The answer is an automatic, "Yes!". However, the Filipinos are suffering from the same disease or attitude as most people do, and that is the "NIMBY" disease or "NIMBY" attitude. (NIMBY) Not In My Back Yard. So it is OK to dump my garbage and sewer there. Not mine! Someone else will take care of it.
This attitude is killing our rivers. Your great-grandparents, grandparents or parents were once proud to tell the stories of how they enjoyed swimming in the river behind your house or nearby. However, you can't say the same or tell the same stories to your kids or grand kids. Why? Because your generation is killing the river.
- Secretary Ramon J. P. Paje
- Department of Environment and Natural Resources
- Visayas Avenue, Diliman, 1100 Quezon City, Philippines
- +63-2-929-6626
- email@example.com
We have so much water in the Philippines and yet very little to drink.
Instead of relying too much on Diesel fuel and Coal to generate the majority of Philippine's Electrical energy Supply, we can concentrate more on renewable and sustainable source of energy such as: Hydro Power, Solar Power, and Wind Power. We have too many black outs.
Tourists Attractions of Umingan, Pangasinan, Philippines
- Help us add some of the tourist attractions of Umingan in Z-wiki. This will help boost the local economy of Umingan. Anything that is unique or anything that stands out in your community may be a tourist attraction.
- Landmarks are usually photographed a lot by visitors. Post the Umingan landmarks here.
Festivals, Fiestas and Traditions of Umingan, Pangasinan, Philippines
Every city has some sort of a festival or tradition that is celebrated every year. In the Philippines almost all barangays that are predominantly populated by Christians celebrate fiesta. Tell us about the festivals, fiestas and traditions of Umingan.
Your Story about Umingan, Pangasinan, Philippines
Create you own personal page about the barangay in the municipality or City you live in. Title it like so for specificity: "Mybarangay, MyCityMunicipality, Myprovince, Philippines by MyFirstname Mylastname". You can update and edit this page anytime and anyway you want. It does not have to follow the standard format of the main wiki. It is your page. A link to your page will be inserted in this main barangay page. Here is an example page.
If you want the tittle to be more generic then do this: "Philippines by Your name". You can insert your picture of anywhere in the Philippines in this page. This will be your personal WIKI social media page.
You can talk about your personal experiences, your advocacies, the environmental conditions of your barangay, municipality, city or province.
The oldest man or woman in Umingan, Pangasinan, Philippines
Do know who the oldest man or woman is in your community of Umingan? Zamboanga.com is starting this inquiry in order to honor the older generation of the Philippines. Please provide the full name and date of birth of the elder living in Umingan. We will then post your entry in the Oldest Man or Woman in the Philippines page.
Umingan, Pangasinan, Philippines supports Philippine Cycling
Philippine Cycling is about cycling in the Philippnes. Philippine Cycling helps promote bike races, cycling clubs, bicycle tours, and the development of bicycle trails. Activities are coordinated with bike shops and cycling clubs throughout the Philippines to promote the fun of riding bikes. Philippine Cycling will be coordinating events with tour of Luzon, Visayas and Mindanao. Road biking and mountain bikings will be promoted by Philippine Cycling.
Cycling Activity to Participate In
Your cycling activity can be posted here and it will be shown in all the Provincial, City, Municipal and Barangay pages. Your 2015 Cycling Race or Activity can be Posted here.
- ILOILO CITY, April 27-May 2, 2015 (PNA) – Some 5,000 bikers are expected to join the second Iloilo Bike Festival slated April 27-May 2, 2015 as the city continues to aspire to become a bike-able walkable metropolis. The activity that supported by the John B. Lacson Foundation Maritime University (JBLFMU) and Megaworld Iloilo aims to promote Iloilo as a safe and bike friendly city, promote the share-a-road movement encourage Ilonggos to commute via biking and raise Ilonggos awareness on the benefits of biking on health, safety and environment concerns. Read More....
- CYCLING Le Tour de Filipinas 2015 set as country celebrates 60 years of top-caliber cycling Feb 1 to Feb 4 2015 - View the result of the race: A four stage race. Stage 1 starts in Balanga and back to Balanga for a 126K race Feb 1, 2015 (Sunday); stage 2 starts in Balanga, Bataan to Iba, Zambales for a 154.7 K race Feb 2, 2015 (Monday); stage 3 starts in Iba, Zambales to Lingayen, Pangasinan for a 150.1K race Feb 3, 2015 (Tuesday); stage 4 starts in Lingayen, Pangasinan to Baguio City, Benguet for a 101.7K race Feb 4, 2015 (Wednesday). For a total distance of 532.5 Kms. Read More >>>
- Ronda Pilipinas: Feb 8 - 27 2015:>> Discovering young riders for the national team will be the main objective of the LBC Ronda Pilipinas 2015 when the country's premiere cycling race hits the road on Feb. 8 in Butuan City. Ronda Pilipinas executive project director Moe Chulani said the international multistage bikathon, which ends on Feb. 27, will have two qualifying legs of four stages each in Mindanao and the Visayas where the top riders will advance to face a tough foreign challenge in the six-stage Luzon finale. Read More>>>
Umingan, Pangasinan, Philippines Photo Gallery
- Do this so your photo upload will be properly categorized for Umingan.
- Copy and paste the code below in "GREEN" to the body or "Summary" of the image file that you are uploading.
{{zadheader pictures}}
[[Category:Umingan, Pangasinan, Philippines Photo Gallery]]
[[Category:Pangasinan Philippines Photo Gallery]]
*[[Umingan, Pangasinan, Philippines]]
Most of the contents in this site are from registered user collaborations. Information has also been taken from the Department of Tourism, Comelec, National Statistical Coordination Board, DILG: Department of the Interior and Local Government, (LGU) government sites, online news, and other content sites about the specific community. This page does not serve as the official website of the community but rather compliments and helps the community to promote tourism and attract investors.
This is an interactive and collaborative webpage, meant to help promote this community and showcase it to the world via the internet.
This wiki page follows a format. The editor of this wiki page reserves the right to change formats, edit, or delete entries that may be considered as offensive, vulgar or not for the betterment of this wiki page.


text:
[via Osocio]
Banco Provincia Goes After The Transgender Market
May 14, 2009 By David Burn Leave a Comment
Filed Under: Cause-Related Marketing, Demographics
About David Burn
Native Nebraskan in the Pacific Northwest. Chief Storyteller at Bonehook, a guide service and bait shop for brands. Co-founder and editor of AdPulp. Contributor to The Content Strategist. Doer of the things written about herein.


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From: Nick Lopez, CPT
Owner of Weapons 4 Weight Loss Boot Camp
Serving Dearborn/Dearborn Heights
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Dearborn Personal Trainer and Weight Loss Expert Nick Lopez has created a fitness weight loss personal training system that doesn't require ANY expensive equipment or gym/health club memberships. It uses his secret "4 Minute Fat Loss" system.
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Hurry, this body diagnostics offer ends Friday 8pm EST!
"My Stomach Fat Melted Off!"
People are starting to notice my weight loss, which is the best feeling in the world. It was tough at first, but Nick kept me motivated through it all! I didn't want to follow some generic routine in a magazine, I wanted something specific to me using the latest scientific knowledge. I have tried other local Dearborn weight loss options like gyms and clinics but those were a complete waste of time. Not only was I treated horribly, but I didn't get results! There was no element of support, I felt like they couldn't relate to me. The nutrition plan was priceless. I have been looking everywhere for someone to give me the right guidance and knowledge, but every Dearborn personal trainer seems to be so concerned with making a profit instead. The weight continues to drop as I follow his plan. Simply amazing. This has been the best decision I have made in my entire life. I know for a fact that if I never came to Nick, I would be way heavier than I was when I first started. Don't let procrastination get the best of you, you'll regret it.
Thanks again, Nick
Danielle M. Dearborn, MI
When I realized that time was the problem, I had a "light bulb above my head" moment.
Although time was the problem, it was also the solution!
If people could do a high-calorie-burning workout in nearly half the time, they're 98% more likely to stick with it and lose weight!
What would happen if I was designed a highly efficient time-friendly workout system?
I created earlier versions of the 4 Minute Fat Loss System and I honestly couldn't believe what I was saw. Fat was melting off…. Strength gains were exponential… Energy levels were through the roof… This not only happened with new personal training clients but ones that had been training with other personal trainers and had plateaued.
Nicole J.: "I Lost 7 Percent Body Fat!"
|Ph. No.
Hurry, this body diagnostics offer ends Friday 8pm EST!
Louie: "I Got My Abs Back!"
Nick knows how to motivate a person to achieve and even surpass their goals. I have dropped over 10 lbs, 5% body fat and gotten the definition back in my abs again! I have never been in better shape in my life.
Louie C., Dearborn
After all, I've proved this by helping Dearborn/Dearborn Heights residents achieve the body they deserve through my scientifically proven 4 Minute Fat Loss system. I am dedicating myself to changing lives. I'll get to help you achieve your fitness goals, strength goals and weight loss goals faster than you ever thought possible! And I give you a LIFETIME Guarantee, not just a 100% Money Back Guarantee! You won't find this Guarantee anywhere else in the area…and probably all of Michigan!
More on that later…
"I Can Fit In My Jeans Again!"
I've dropped 27lbs and I feel 10 years younger. I owe it all to Nick and his bootcamp system. In the past, I have worked with trainers in Dearborn and Dearborn Heights, but Nick has given me PERMANENT results by encouraging and educating me about nutrition and exercise.
The other trainers don't even compare to Nick. He knows how to motivate people like me who have tried everything and became incredibly frustrated. I love the fact that he can relate to me, he's been big his whole life, he gets it
You're the man, Nick!!
Barb G., Dearborn Heights
This is a no-nonsense approach that uses the latest fat loss techniques to give you the body and health of your dreams. I incorporate dymanic moves that work multiple muscles and burn fat faster than traditional workouts. In fact, with my workouts, you'll be burning fat for 35+ hours afterwards!
And I guarantee it. (see below)
"Ashley Got Her Beach Body Back in 8 Weeks!"
I called Nick just in time for the summer! He single-handedly helped me get me back into my two-piece again. Not only that, but my confidence level has gone through the roof ever since I started the Weapons 4 Weight Loss Bootcamp. He makes me realize my body's true potential!
Other Dearborn personal trainers in gyms tried putting me on crazy starvation diets, promising me that i'll lose weight fast. All I did was gain weight because I was hungry all the time!!
Nick knows what he's doing, he will get your body in the best shape of your life! I'm honestly as skeptical as they come, but I was desperate and put all my faith and hope into Nick's hands. With his LIFETIME Guarantee, all of the risk was on his shoulders!
It was the best decision I have ever made.
See you on Monday, Nick. Can't wait to start sweating again
-Ashley B. – Dearborn, MI
You'll work hard during every workout. This is challenging BUT NOT IMPOSSIBLE.
You will sweat – a lot. You'll even be sore at times. (only at first though) But I promise you that you'll LOVE it because every workout is accomplished in a fun, motivating and supportive atmosphere. Now is the time to take action. There is no tomorrow – only today.
Mike: "I Lost My Beer Belly!"
I can't say enough about Nick. He still allowed me to not completely give up beer, and I STILL lost my gut! I've belonged to a couple different gyms in Dearborn, but he's the ONLY personal trainer that actually gave a damn and really cared about me.
He wouldn't ever give up on me, no matter how stubborn I was or how many times I slipped with my diet. Nick takes a lot of pride in his job, and he gets you RESULTS!
-Mike T., Dearborn , MI
Weapons 4 Weight Loss Boot Camp is a fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level.
What if I'm not very physically fit?
No camper will be left behind or asked to complete more than they are capable of doing safely. Whether you have five or fifty pounds to lose, or just those stubborn 10 lbs, you'll find that my Boot Camp is just the program for you! Women and men of all ages, abilities and fitness levels regularly attend Weapons 4 Weight Loss Boot Camp and achieve incredible results.
What if I can't attend all the days offered?
I know you'll agree that some exercise is better than no exercise. So if you can't make it three days a week, at least do your best to attend as many days as possible. We have seen participants achieve significant results while attending on a consistent basis.
What if I'm busy and don't have time to come?
Professionally speaking…after working with tons clients, I have found that "I don't have time" really means "I'd like to procrastinate a little longer." The truth of the matter is that you can make time if you really want to change the way you look and feel. Ask yourself this: I'm I finally ready?
Ok, you make a good point….so what do I need to bring?
Nothing. We'll provide all the equipment, motivation, and accountability you'll need. Just bring a water bottle and tons of ENERGY because we're going to change your life!
What can I expect to achieve?
You can expect to drop inches and pounds while becoming more fit and toned. On average you'll drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days. The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and "bloat" and increase confidence.
How is this different than the local health club?
Weapons 4 Weight Loss is a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won't encounter intimidation, overcrowding, and broken down equipment. And best of all we are the ONLY fitness and weight loss program in the area to offer a "see results or get your money back" guarantee!
How often should I attend?
The boot camp runs Monday through Saturday. I suggest that you attend three days a week, but you can still achieve incredible results if you attend at least two days per week.
Can I just pay each time I workout?
No. The fact of the matter is that you need and want to exercise consistently, right? We've found that the second best motivator is knowing that you are consistently paying for your boot camp. The best motivator is knowing that you're going to have a ton of fun once you get to camp and meet your new friends for another life changing workout!
How do I sign up now?
You can register instantly online by clicking the big blue button below and we'll contact you immediately, or if you have any questions just call 313-686-1989 or email email@example.com
Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you'll find that you're no longer sore.
Is there a refund policy?
Yes, we offer a full 30 day unconditional money back guarantee. Try Weapons 4 Weight Loss for 30 days, and if you aren't happy with the results that you're getting – just let us know and we'll give you a full refund!
What is a typical day at camp like?
In one word ? FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a "typical day." You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. On wild card days, you will hike, crawl, lunge, and have a fun time while burning a ton of fat and meeting new people. It's always an adventure!
How soon will I see results?
Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dress sizes within the first 30 days.
Does the camp ever end?
Weapons 4 Weight Loss is an ongoing program. After all it's a lifestyle change. You're welcome to join for a little as one month or stay on board for the long haul like 85% of our members.
What types of people go to camp?
They are people just like you. Whether you have a few vanity pounds to lose or 50 plus pounds you'll find Weapons 4 Weight Loss the perfect program to help you achieve your fitness and weight loss goal!
And just to ensure that you join with confidence and feel great about getting in the best shape of your life. We're going to give you a guarantee that no other fitness and weight loss program can offer!
|Ph. No.
What if I gave you $269 in cash? Wouldn't you email or call me immediately?
While I can't just hand out $269 in cash to anyone who calls – I will give you a Full 1 Hour Body Diagnostics Consultation worth $269 – for FREE when you call or email me now.
How can you say no to that? YOU CAN'T!
Stop the cycle of "tomorrow."
You know when you always say "I'll call the personal trainer tomorrow tomorrow tomorrow…" Do not postpone getting toned, tight body for another day.–> Click here Right now
Listen, it will never ever get any easier than this.
I will help you change your life.
The body and health of your dreams is waiting. ===>> Do not Hesitate – Contact Me Now.
P.S. If you're ready to lose fat, tone up and feel great about yourself then call us at (313) 686-1989 today P.P.S. Don't forget: I'm the only Fitness Service in Michigan to offer a LIFETIME Guarantee plus an Unconditional 100% Money-Back Guarantee! P.S.S. LIFETIME Guarantee: After completing my program, if for whatever reason you "fall of the wagon," gain all the weight back and end up looking like you did when you first started my program, I will train you AGAIN absolutely FREE.
Hurry, this body diagnostics offer ends Friday 8pm EST!
Weapons 4 Weight Loss
20219 Carlysle St.
Dearborn, MI 48124
(313) 686-1989
Weapons 4 Weight Loss serves Dearborn with personal training, fitness training boot camp and weight loss services. Weapons 4 Weight Loss offers the best Dearborn Personal Training, Dearborn Heights Personal Training, Inkster Personal Training, Redford Personal Training, Westland Personal Training, Taylor Personal Training, Detroit Personal Training. This means area codes such as: 48128, 48126, 48127, 48125, 48141, 48228, 48239, 48120


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The Waverley4
17 Crescent Avenue, ,, Whitby, YO21 3ED
Price FromView Rooms
- Excellent
- 28 guest reviews
"Excellent b&b cannot fault it. Tania and David are very friendly and nothing is too much trouble. Would recommend this to anyone...."
"Always enjoy my stay here, friendly welcome on arrival, lovely clean room, great breakfast and well presented. Excellent...."
"I can highly recommended the Waverley. On arrival the owner found us a parking space issued us our parking permit then carried a suitcase up..."
"We were made to feel very welcome by the owners. The rooms were bigger than average and the quality was top notch. Food and service was exce..."
"What a find only stayed one night but was made to feel at home our room was very comfortable and clean with great views over Whitby. Easy wa..."
About the hotel
The Waverley is a quality 4 star guesthouse built in 1898. We offer accommodation for the discerning traveller and have an enviable reputation for a friendly welcome, excellent service and a hearty breakfast. Situated on Whitby's West Cliff, many of our rooms have panoramic views of the historic Abbey yet we are within a short stroll of the many attractions and regular events held in the town such as the famous whalebone arch, the promenade, regatta, Captain Cook Museum, beach, town centre, harbour and shops.
Open all year round, our late Victorian Guest House offers a flexible range of double and single bedrooms with en-suite facilities (twin, double, single and king sized beds). Each room reflects our high standards of cleanliness and attention to detail. We offer affordable fully equipped accommodation which is complemented by excellent food and service. There are many interesting shops selling all kinds of goods from Whitby Jet to specialist chocolates, from kippers to jewellery, clothes and much more. You can also visit the world famous Sutcliffe gallery and see photos from days gone by. Whitby is home to the North Yorkshire Steam Railway which winds its way through 'Heartbeat' country and the Gothic weekends which take your breath away. Take a short drive from Whitby in any direction and you will find many other interesting attractions. Venturing a little further afield you may wish to visit other east coast resorts which include Filey, Scarborough and Bridlington to the south and Saltburn-by-the-Sea and Redcar to the north. Within less than an hour's drive you will find York, Pickering, Middlesbrough and Thornton-le-Dale to name but a few. Whitby is an ideal holiday destination with activities in and around Whitby to suit all tastes. The area is a walker's paradise, a historian's delight and a coastal gem.
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Room Availability
Showing Tuesday 9 February 2016 to Wednesday 10 February 2016Change Search
Facilities Show/hide
- Parking
- Car parking available onsite , Car Parking Available Offsite
- Business
- Wi-Fi Available In Public Areas
Useful Info Show/hide
- From 14:00 hours
- Until 10:00 hours
- The price shown is based on the occupancy and dates you have searched for. Prices and availability are subject to change based on the arrival date, number of nights and occupancy searched for. All prices are inclusive of all local taxes.
- Pets are not allowed
Customer Reviews
Our reviews are from genuine LateRooms.com customers. We verify that the customer has stayed before leaving a review.
100% would recommend it to a friend
Customer service
Food quality
Room quality
Quick break
Excellent b&b cannot fault it.
Tania and David are very friendly and nothing is too much trouble. Would recommend this to anyone.
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Weekend away
Always enjoy my stay here, friendly welcome on arrival, lovely clean room, great breakfast and well presented.
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text: I Will Post One Word Word Is the only word that describes everything coffeetraumalize 18-21, M 2 Responses 0 Aug 25, 2011 SEND TO A FRIEND: Me Too Your Response Please respond with authenticity, support, and respect Cancel You can join Experience Project now! Username: Password Email Birthday Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Gender Select Male Female Trans* Already a member? Sign In By clicking "Sign Up", you confirm that you agree to the Terms of Service of Experience Project, Inc. Login Login to respond Username: Password: Keep me logged in Not a member? Sign Up Sign Up Shizzle idlewatcher 31-35, M Aug 25, 2011 1 Reply Kinda sums up the whole group, don't it?? hehehe emerald 36-40, F Aug 25, 2011 1 Reply Cancel


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CHEAP EATS "Did you hear about the barn swallows in Minnesota?" Earl Butter said, while we were waiting for our waffles.
"This reminds me," I replied. "This idea that there are more alive people now than dead ones — where did you get it?"
"Late Night," he said.
"David Letterman?"
"Actually," he said, "I heard it somewhere else too. Why?"
"No reason," I said. "Fact-checking." I checked myself. "After-the-fact fact-checking."
"Well, about the barn swallows — "
"What are your sources?" I said, before-the-fact fact-checking, for a change.
"Public television."
"What show?"
"I don't know," he said. "Some nature show."
Our waffles came. On paper plates with plastic forks and knives. They came with two eggs apiece, over-easied into neat little triangles, and meat. Sausage for me of course, and Spam for Earl. You can also get bacon, or some kind of veggie patty ($4.75).
There was butter already melting into the waffles, and, to my amazement and delight, and surprise, given the paper and plastic and overall fluorescent lighting of the little joint, the butter looked like butter. "Can I get more butter?" I asked the guy. Partly this was a fact-checking maneuver, and partly I wanted more butter. I knew I did, without tasting, because I always want more butter.
He smiled and went to get it for me. Sweet guy. Great place. New favorite restaurant. I already knew that, but maybe you want hard evidence.
"About the barn swallows," Earl Butter said, halfway done eating, and I hadn't even started.
On the radio: Forum, with Michael Krasny and a panel of tweedy-sounding indie rock "experts" boring the world to death with Noise Pop blah, blah, blah, making it, blah, blah, sincerity, blah, passion. Get off the radio and dance, dudes.
Guy comes back with a little paper bowl full of real butter, and I could of kissed him, speaking of rock 'n' roll. This was all I needed to know, and knowing it, little plastic knife in hand, I buttered and buttered my golden, crispy waffle, which was starting to get cold. Which is perfect because then the butter really sets there. Speaking of cold, hard facts. It doesn't disappear into the waffle. It globulates. Waits, looks back at you, existingly. Then, finally, melts into your tongue. Hot damn!
"Can I try a piece of your Spam?" I said.
He gave me a whole slice. It was pretty good, a lot better than I expected. Would you believe I'd never eaten Spam before? Well, I have now eaten Spam. It's pretty good.
The sausage was chicken apple sausage and this is my only bone to pick with the place. What's up with the fancy-pants sausage? The name of the joint is the Little Piglet Café, you got pork this and pig that all over the menu, little piggy visual touches all over the walls and all around the paper-hearts-in-the-shape-of-a-heart in the window in the door . . .
The big sign outside over the window, which drew me to the place in the first place, Ninth Street between Bryant and Harrison: Waffles, Soups, Boxed Lunches, Daily Specials, Hot & Cold, Little Piglet Café, real cute picture of a pig. I don't get it. What's up with the chicken sausage?
"Barn swallows," said Earl Butter.
It's still my new favorite restaurant. I mean, waffles, eggs, and meat for under five bucks, and with real butter, are you kidding me? Plus the coffee is coffeehouse quality, and there are enough other good-looking things on the menu to keep me coming back for weeks and weeks without even repeating myself: Cajun meatloaf sandwich, barbecued pork with "pig sambal" (whatever that might mean), roasted peppers and avocado salad with pineapple vinaigrette.
Is this a Hawaiian theme I'm picking up on?
"Home Depot," said Earl Butter.
There's a Spam can dispensing candy canes, and a picture of Jessica Simpson setting on a can of tuna fish.
"They figured out how to open the automatic doors and get inside," he said.
"Who did?"
Little Piglet Café
Mon.–Fri., 8 a.m.–4 p.m.
451 Ninth St., SF
(415) 626-5618
No alcohol
Takeout available
MasterCard, Visa
Wheelchair accessible


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Restoration Target
Expand Messages
- Hello Guys -
Yesterday Don Cabrall and I talked over the telephone regarding the differences between the SP 1917 drawing of the class C15 caboose and the PS&R 1.
It made me realized that a major question we have to solve is : exactly what configuration are we going to restore PS&R #1 to ?
Seems like the first step would be to compare the two photos to see if there are any differences between them, and resolve those first.
A second step might be to go to CSRM and page through the Sacramento Shop records for the year that the P&SR acquired #1 and see what modications were made to the caboose during it recommissioning before it went to the PS&R. Also there was a multi-year periord between the time the SP retired the caboose and the time it was transferred to the P&SR. During that time the car could have been scavaged for parts for other cars still in service, etc.., etc.
Any one want to volunteer for this job. I am sure Kyle Wyatt would be happy to assist in locating the appropriate documents but we would need someone to spend some time in the library at CSRM doing the actual research.
Charlie Siebenthal
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With Instructables you can share what you make with the world, and tap into an ever-growing community of creative experts.
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Your Cart is Empty.
Item #: B20403PPT
Description: Powerpoint Slides for Mother's Day Church Services. Matching church banners are available as well.
This product is a download file. File download is available immediately after checkout.
File DetailsFile is a .zip folder which contains:
Powerpoint file is developed using Powerpoint 2003. Should be compatible with newer versions. Not guaranteed to work on Mac computers,
However, JPEG files of each slide are included separately for use in other programs such as Media Shout or other visual presentation programs.
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Concordia Supply's mission is to equip churches and ministry leaders with quality christian church supplies and resources that transform lives for Christ. Serving you and your ministry since 1949.
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Change Location
ACE Fit Share
Fit Life Articles
Extra weight around the midsection can carry with it a number of risk factors for certain diseases. Fight back with the right foods to help you lose the weight and get the flat belly you desire.
Coffee has lots of proven health benefits, but not everyone enjoys the taste of coffee (without lots of cream and sugar, anyway) or how caffeine makes them feel. The Nutrition Twins offer up four satisfying alternatives to your morning cup of coffee that will leave you...
While core strength is essential, if you're just beginning an exercise program, you want to be sure to first establish sufficient stability and mobility throughout your body. Here are two series of core exercises—the first will help you to develop stabilization throughout...


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7 signs it's time to quit your job
Published 2:28 pm, Monday, July 21, 2014
Photo: Paul Bradbury, Getty Images
Everyone has an aspect of their job they dread.
Whether it's working late to meet deadlines or sitting on the Bay Bridge during traffic hours, there is always a task that makes even the most cheerful of people sigh.
But while it may seem normal to have to brace yourself occasionally to perform a work related duty, doing it regularly could be a sign that it's time to move on.
Here are seven other warning signs that point to a job change.
Ready to move on to the next big thing? Search for local jobs here.
A Providence, RI, hotel found itself blasted on YouTube by a now former employee. He was tired of being mistreated, and enlisted the help of an entire marching band to announce his departure.
Source: Salary.com


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- 119Promote
Stationery Cards
Blowing by the Windby Caixa Amarela
Set of folded stationery cards printed on bright white, smooth card stock to bring your personal artistic style to everyday correspondence. Each card is blank on the inside and includes a soft white, European fold envelope for mailing.
The answer, my friend, will be blown by the wind.
Nice use of Color.
Thanks Tom!
love this!!!!
Thanks mÖmA!! :)
Love your art, your style! This one's great. So whimsical, wonderful imagination, Caixa!
Very lovely! So cute
Thanks so much Judith and Hyein! :)
Your characters are so adorable! Lovely works!!!
lovely piece Caixa! Your colors and style are great!
¡Hermosa ilustración!
Thank you so much Tricia, Brooke and Lucia!! :)
This piece is really lovely well done
Thanks nicoleap and Leah Flores!! :)
Love it!
Thanks Adam Ragan and Freakland!!
so good!
Thanks noblackcolor!
Great composition, love the soft colours.
Thanks Mark Bird!!
Very nice!!
Thanks Tati Galiano!!
Please like and follow me too! http://society6.com/product/blue-tree-q0l_print I really like your art style!
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Hilton MeadowlandsTwo Meadowlands Plaza, East Rutherford, New Jersey, 07073, USA TEL: +1-201-896-0500 FAX: +1-201-507-2770
Not what you're looking for? Find Nearby Hotels
Executive Rooms
A private club lounge awaits you on our executive level for that extra touch of sophistication. Work in a quiet and private atmosphere, welcome a new day with continental breakfast and settle down into the evening with hors d'oeuvres, complimentary non-alcoholic beverages and/or alcoholic beverages for a nominal fee. Executive king rooms are located on our highest floors with exclusive key access. Each room offers a 37-inch TV, ergonomic chair and ottoman, work desk, phone with voicemail, coffee/teamaker, iron, ironing board and hairdryer, on-demand movies and cable channels. Wrap yourself in our plush bathrobe and move into relaxation mode in a handsomely appointed bathroom with spacious vanity and the calming scents of our bathroom amenities, the perfect soothing experience after a long day. Drift off into a restful sleep in our king-sized bed adorned with comforter, pillows, beautiful sheets and duvet cover. Private lounge closed on weekends.


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Reporter's Notebook: Abbas Mehdi
A helmeted Abbas Mehdi with his South African security guards in Baghdad (Photo courtesy Abbas Mehdi)
As St. Cloud State sociology professor Abbas Mehdi moved into his Green Zone office last year--the beginning of his six months of service in a cabinet-level position in the Iraqi Government, General David Petraeus and U.S. Ambassador Ryan Crocker were preparing for testimony before congress and a leaked U.S. Embassy report was bouncing around the internet, first obtained and published by The Nation.
The draft--over 70 pages long--reviews the work (or attempted work) of the Commission on Public Integrity (CPI), an independent Iraqi institution, and other anticorruption agencies within the Iraqi government. Labeled "SENSITIVE BUT UNCLASSIFIED/Not for distribution to personnel outside of the US Embassy in Baghdad," the study details a situation in which there is little, if any, prosecution of government theft and sleaze. Moreover, it concludes that corruption is "the norm in many ministries."
The report depicts the Iraqi government as riddled with corruption and criminals--and beyond the reach of anticorruption investigators. It also maintains that the extensive corruption within the Iraqi government has strategic consequences by decreasing public support for the U.S.-backed government and by providing a source of funding for Iraqi insurgents and militias.
"Of course I had heard about the corruption," Mehdi told me in his office at St. Cloud State. "But really, I had no idea."
Mehdi was in Iraq to imagine and implement Iraq's shift from a public sector economy to one dominated by the private sector. It was a tall order and after six months he resigned. At his Minnetonka house, he says it was all too much--it was taking a toll on his health. Still, he thinks constantly about going back.
In our conversations, Mehdi always returned to Iraq's critical infrastructure--all but disintegrated. Whatever frustration he voiced--with the Iraqis or the Americans--ended with: "People are dying!"
Iraq's hospitals come up often with Mehdi. Already hurting after a decade of international trade sanctions that blocked the delivery of critical medical equipment and medicines, the post-invasion looting was a death knell for Iraq's health care system. There have been few portrayals of the situation in Iraq's hospitals less filtered than a short film shot by a doctor at Baghdad's Al-Yarmouk Hospital. It's a well done piece and be warned, it is not easy to watch.
Much of what haunts Mehdi now that he is back home, he says, is having seen the situation for himself--the bad and the good. In that vein, I've gathered a few more clips, each shot by Iraqis in Iraq.
The four short pieces below are part of a documentary project called Hometown Baghdad.
In the first video, a college-age Iraqi man films his brother talking about a traumatizing event in the street. In the second, young Iraqis talk about dating in wartime Iraq. The third video focuses on the endless blackouts in Iraq and the final installment shows the preparation for the departure of a friend--one of millions of Iraqis to flee the conflict.
"Mentally fucked up..."
Kiss and Tell
Abdullah Leaves
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Jun 20 2013, 2:00am CDT | by Luigi Lugmayr
Buenos Aires, June 20 (IANS/EFE) Three robbers, two of whom were dressed as Orthodox Jewish rabbis and the third as a security guard, Wednesday held up a Buenos Aires bank and fled with the contents of several safety deposit boxes, police said.
The robbery was carried out early in the morning in the Villa Urquiza neighbourhood when the bank was full of customers waiting in line to conduct their financial business.
The three robbers got out of an automobile parked in front of the bank, while a fourth person waited behind the wheel, police said.
Once inside the bank, the fake rabbis subdued the employees and the customers and took the contents of a number of safety deposit boxes.
Police told the Telam news agency that the robbers "were disguised, with two of them dressed as members of the Orthodox Jewish community, that is to say, black outfit, wide-brimmed hat, beard and curls, and the other pretended to be a security employee who was going to inspect the closed circuit television".
Source: IANS
Luigi Lugmayr
Luigi is the founding Chief Editor of I4U News and brings over 15 years experience in the technology field to the ever evolving and exciting world of gadgets. He started I4U News back in 2000 and evolved it into vibrant technology magazine.
Luigi can be contacted directly at email@example.com. Luigi posts regularly on LuigiMe.com about his experience running I4U.
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Alienware invades E3 in style.
There's no need to fear an alien invasion, not when they come from the planet Dell. Alienware comes in peace and is interested in one thing and one thing only: high-performance gaming. Maximum PC Online Managing Editor Jimmy Thang probed Alienware's booth at E3 to take a look at three new gaming laptops, including a 14-inch model, 17-inch model, and a giant 18-inch SKU.
Alienware claims its 14-inch model is the "most powerful 14-inch notebook in the universe." It's also uniquely designed and looks different from previous generation Alienware systems. There's an anodized aluminum cover, magnesium alloy body, and an overall industrial design. There's also a lot of metal on the inside to help keep components cool.
Lighting has been changed, too. There are now 10 customizable lighting zones, though if you're not into that sort of thing, you can turn them off. Alternately, game developers can tap into the lighting zones and, say, make them blink red if you get shot by an enemy. Cool stuff.
The 17-inch model kicks things up a notch and comes standard with an Nvidia GeForce GTX 765M GPU (you can upgrade to a 770M or 780M), and of course Haswell is inside.
Choosing the 17-inch SKU over the 14-inch model obviously sacrificies portability, though it also increases the level of immersion since you're working with a larger display. If you really want to go big, however, check out Alienware's 18-inch beast.
Described as the "big kahuna," Alienware says this is the most powerful gaming notebook in the world, period. Unlike past versions of Alienware's 18-inch model, you don't start off with a single graphics card anymore -- it now comes with two GPUs by default. It's essentially a portable gaming desktop.


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Custom TARDIS Console Room by crazyfoalrusWatch
©2012-2016 crazyfoalrus
Behold, my TARDIS! I decorated the room, did all the lighting and electrical, built the whole console and painted the floor. All up it took a year to put together. I was incredibly blessed and lucky. I had the hexagonal shaped room already, owned all the timber and worked at a factory with a lot of spare parts to be dumped which I used for the controls. Please leave comments, I'd love to hear feedback, even if it's constructive criticism


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Publications (1)4.07 Total impact
Article: Analysis of the efficacy and toxicity of sorafenib in thyroid cancer: A phase II study in a UK based population[Show abstract] [Hide abstract]
ABSTRACT: To evaluate the tolerability and efficacy of sorafenib in patients with thyroid carcinoma. Patients with progressive locally advanced/metastatic medullary thyroid carcinoma (MTC), or differentiated thyroid carcinoma (DTC) with non-radioiodine-avid disease, were treated with sorafenib 400 mg twice daily until disease progression. The primary endpoint was the radiological response rate (RR) at 6 months. Secondary endpoints were RR at 3, 9 and 12 months, biochemical responses, toxicity, biomarker analyses and progression free and overall survival (OS). A total of 34 patients were recruited to the study (15 medullary and 19 differentiated). After 6 months, the RR rate was 15% and a further 74% of patients achieved stable disease in the first 6 months. After 12 months of treatment, the RR was 21%. In the MTC patients, the RR at 12 months was 25% and OS was 100%. In DTC patients corresponding rates were 18 and 79% respectively. Median overall and progression-free survival points were not reached at 19 months. Commonest adverse events included hand-foot syndrome, other skin toxicities, diarrhoea and alopecia. Dose reduction was required in 79% patients. Median time on treatment was 16.5 months. This study demonstrates that sorafenib is tolerable at reduced doses over prolonged periods of time in patients with thyroid cancer. Sorafenib leads to radiological and biochemical stabilisation of disease in the majority of these patients despite dose reductions.