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Transition Town Louth
Fracking, gas, oil and coal in Lincolnshire
Lincolnshire Pro Wind Alliance
Transition Town Louth is an inclusive grouping of people who recognize the reality of Peak Oil and Climate Change, but are determined not to cry doom and gloom into their beer but rather develop the transition to a sustainable community, resilient in an uncertain future, where the quality of life in our lovely town is maintained and improved. To find out more about Transition Towns in general please take a look at the national Transition Town Website and Transition Culture. An excellent introductory read is What we are and what we do, by Rob Hopkins and Peter Lipman. To find out more about Peak Oil, The Oil Drum is a good place to start and Real Climate is the leading net resource for climate science.
To contact Transition Town Louth,Send Mail
Next meetings of Transition Town Louth:
Thursday 19th February at 7.30pm at The Woolpack, Riverhead, Louth
Last meetings
Thursday 19th January 2015 This was the Annual General Meeting
In Louth, Lincolnshire, there is a proposal for a new housing development, 149 dwellings on a green-field site on the edge of the town. Although initially opposed by both the Town and District councils the developer now has outline planning permission and has submitted detailed plans to the local authority, East Lindsey District Council (ELDC). An overview is provided by Taylor Wimpy here and the planning documents are available here.
Of course all such developments are controversial, concreting over the English countryside, people have got to have somewhere to live, NIMBY, the town needs growth to survive, too much traffic, there will be a playground for the kids... and the rest.
But let's leave all that aside for now and, for the sake of discussion, accept that new houses will be built on this site and consider whether these are the right sort of houses. Climate Change and Building Regulation
The 2008 Climate Change Act commits the UK to to reduce greenhouse gas emissions by at least 80% in 2050 from 1990 levels. The Paris climate conference in December 2015 may well produce even stronger commitments. Such reductions will require, with legal force, that fossil carbon is no longer used to heat our homes. How then, will the people in the new homes on this development be kept warm?
Building Regulations only require that new houses comply with Code 3 of the Code for Sustainable Homes, with some local authorities insisting upon code 4 In December 2006, the UK Government promised that all new homes would be 'zero carbon' from 2016 but that promise is no longer likely to be fulfilled. East Lindsey District Council are not currently minded to require 'Code 6', which would make the homes close to 'zero carbon' and similar to the German Passivhaus standard.
We have an emerging contradiction: houses are about to be built which will soon become unusable without significant modifications if legally binding climate change legislation is to be complied with.
To minimise greenhouse gas emissions and consequent climate change potential the development needs to be as low-carbon in both construction and use as possible. The current proposals are for an essentially 20th century approach to building, using concrete block and brick walls mortared with Ordinary Portland Cement (OPC) on heavy concrete foundations. Building orientation is not related to solar gain and no solar panels are integral to the construction. Heating is assumed to be by gas central heating with now provision for renewable energy sources planned.
Our proposals call for a low-carbon approach to construction. All mortars should be lime based, using hydrated lime for most above ground situations and naturally hydraulic lime (NHL3.5) for footings, drains and other sub-surface and wet situations. The buildings should be timber famed with straw-bale wall infilling. The roofs should be predominantly south-facing single slopes covered with solar photo-voltaic and solar thermal panels integral with the construction. Window orientation should maximise solar gain. These measures will eliminate almost all need for heating.
The remaining heat requirement can be met in a variety of ways and for security of supply it may be wise to consider more than one energy source. Let us look at the possibilities.
Biomass boilers, either fuelled by pellets, woodchip or logs, are likely to deliver too much heat for one highly insulated house, but if supplying a larger building comprising more than one home, might be appropriate. In the current proposal there is no provision for the siting of a plant room.
Ground-source heat pumps have also not been considered in the current plans. There is no provision of a collection area within the site but the purchase of the arable land to the north and east would allow an extensive array which could be linked either to individual properties on those sides of the estate or as part of a district heating scheme, perhaps in conjunction with a medium-scale biomass boiler to provide hot water for under-floor heating throughout the site.
Heat pumps require an electricity input, though with a large system an efficiency ration approaching 4 should be achievable. If each house has installed solar pv capacity of 4kW, generating an average of 10kWhr/day there will be more than enough net surplus of electricity to supply household needs and drive heat pumps, averaged over the year. In practice there will be a larger surplus in summer and a deficit in winter. Wind power, which is larger in winter than summer, should therefore be part of the mix. If the adjoining fields were included in the scheme there would be space for sufficient medium-scale wind turbines. Alternatively, and to allay the fears of those who find proximity to turbines undesirable, a funding scheme could be initiated that supported investment in off-shore wind farms. That part of the cost of the building that might otherwise be designated for heating could be invested in the wind industry on, say, the Dogger Bank.
Air source heat pumps are less efficient than ground source but have the advantage that they do not require a large area of land. However they do also work best in conjunction with under-floor heating systems where lower temperatures than conventional radiators are appropriate. There appears to be no provision for this in the current plans and retro-fitting would be expensive.
Whatever the mix of energy supply decided upon, the developer should demonstrate how the buildings are to be heated without the use of any fossil carbon for the lifetime of the building.
The proposed development has a high density of housing allowing for only very small gardens. We would prefer to see a lower density and larger gardens that could provide greater resilience for the community in an uncertain future when the ability to grow one's own food could be a significant advantage. An alternative might be to incorporate the neighbouring land to the north and east, not only for ground-source heat gathering but also to provide allotment land for the residents. The loss of agricultural land would be more than compensated for by the increased productivity per unit are that labour-intensive allotment gardening has over industrial agriculture. Enough land to grow a significant proportion of household food would be a valuable contribution to the sustainability of the community.
What's New
What's On
April 2014 was the first month in which CO2 concentrations topped 400ppm at Mauna Loa.
More graphs from the Mauna Loa observatory here.
Fracking in Lincolnshire
All the Latest News
Time and Tide Bell
Transition Town Louth launches campaign to bring Marcus Vergette project to the Lincolnshire Coast.
A permanent installation of 12 bells around the U.K. rung by the sea at high tide.
This project is to make a permanent installation of the Time and Tide Bell at the high tide mark at a number of diverse sites around the country, from urban centres to open stretches of coastline. The rise of the water at high tide moves the clapper to strike the bell. Played by the movement of the waves, the bell creates a varying, gentle, musical pattern. As the effect of global warming increases, the periods of bell strikes will become more and more frequent, and as the bell becomes submerged in the rising water the pitch will vary.
The first bell was installed in July 2009 at Appledore, Devon: the second on Bosta beach Gt. Bernera, Outer Hebrides in June 2010: the third at Trinity Buoy Wharf, London in September 2010: the fourth installed in Aberdyfi, Wales, July 2011. A fith is being installed on Anglesey and our Lincolnshire coast could host the sixth.
The integrity of the Time and Tide Bell project nationally is in the choice of the sites and how they connect. The Time and Tide Bell is to create, celebrate, and reinforce connections, between different parts of the country, between the land and the sea, between ourselves, our history, and our environment. Each of the sites bring something particular and unique to the whole group. The sites presently under development for installation this year are Orford Ness and Aberdeen.
"This is an inspired project. The link between ourselves and the elements are in danger of being lost in our 21st century life. The importance of that link, given climate change, is more important than it ever has been and such a beautiful reminder of the importance of tides and sea levels is truly inspirational." Baroness Miller of Chilthorne Domer, House of Lords.
Transition Town Louth is bringing the sixth Time and Tide Bell to Lincolnshire's coast, a proposed Marine Conservation Zone, is an art project by sculptor Marcus Vergette that draws attention to our littoral position between two contrasting environments of land and sea. The off-shore habitat has been neglected in the past but holds a large part of Lincolnshire's wildlife, perhaps half our species. The Bell seeks to enhance our relationship with it, considering the implication of global warming for sea level and marine life.
Transition Town Louth's Biodiversity Campaign is run by an inclusive group of people who recognize the reality of Peak Oil and Climate Change, but are determined to be optimistic and work to develop the transition to a sustainable community, resilient in an uncertain future, where the quality of life in our town and countryside is enhanced for both people and wildlife.
Pro Wind Alliance
Transition Town Louth is now affiliated to the Pro Wind Alliamce. This is a group of organisations across the East Midlands that are seeking to promote the use of renewable wnergies and, in particular to counter the anti-windfarm lobby./p>
Here is our Lincolnshire Pro Wind Alliance Blog/a> and you can join the conversation at the Yahhoo Group, ProWA.
Transition Free Press is here
Transition Free Press will be a quarterly, 16 page, full colour, tabloid size newspaper. The mission is to report and reflect on the transition to community resilience. It will provide a sense of reality and will confront and evaluate issues.
It will be editorially independent and 'working with' rather than 'working for' the Transition Network. So while Transition Free Press springs from the Transition Movement, it will run alongside it, rather than being an official in-house publication.
While the various forms of online and digital media have an important role to play is spreading Transition ideas, there is still a gap that only print can fill. While people dip in and out of news online, in print they can take time to read and reflect. By being in print, Transition Free Press can be read anywhere and reach places and at times that digital media cannot reach.
Thursday 16th October at 7.30pm at the Trinity Centre, Eastgate, Louth.
Film:- Trashed
Transition Town Louth's Newsletter
Warble, April-May 2014
Warble, October
Warble, August
Click to download
The blue line, updated daily, shows the extent of sea ice. The extent of Arctic ice is, over several years, a good indicator of global warming. There is variability from year to year depending on the weather, storms breaking the ice up and spreading it about. After a strong melt year the ice regrows quickly as the water is not insulated by a layer of ice, so the following year is usually a weaker melt year. On the other hand, water has a much lower albedo than ice so absorbs more solar energy and reflects less. Open water therefore warms quickly in summer. The Antarctic sea ice pretty much all melts and regrows each season. In recent years there has been an increase in its area. Several factors contribute. Increased melting on the land glaciers is making the sea surface less saline, allowing quicker freezing of the sea surface. Increased rain and snow fall resulting from the greater water content of a warming atmosphere also contributes to this reduction in salinity. Increased wind speed resulting from greater temperature gradient between the Antarctic interior and the surrounding ocean help spread the ice out, increasing it's overall area. Thus increased Antarctic sea ice is an expected freature of a warming planetThe last few years have seen summer melting that far exceeds recent forecasts and raises the serious possibility that some global climate models are not giving the right results - with the errors all on the bad side.
For the last 25 years David Fleming has visited Louth every summer spending a few days working on his book, sometimes in our garden, sometimes with a pint of Tipsey Toad at the back of the Wheatsheaf. On the way, as a major influence on Rob Hopkins, he was instrumental in starting up the Transition movement. In the last couple of years he gave memorable talks to Transition Town Louth. It was in Louth that he met his two research assistants, Beth Stratford and Beth Barton, who have done so much to bring his life's work to fruition.
Rob Hopkins writes on his blog: "Following his death, his family and friends have set to the task of making sure that his life's work does finally see the light of day, and I'm delighted to announce that copies will soon be available. I'm delighted, as would he have been, to know that his insights, his humour and his brilliance, are now more widely available. I've already ordered mine…"
The book is printed in a hardback first edition of 500 copies, comprising David's final draft, comprehensive footnotes, bibliography and references and many wonderful wood cuts and illustrations. All proceeds from sales of Lean Logic will be used to promote David's work and passions.
Copies may be obtained for £30 or £25 each for two or more (plus £5 per copy for postage and packing if required) by sending a cheque payable to Lucy Barlow to: Lean Logic, Court Farm House, North Street, Fritwell, Oxon OX27 7QX.
Fuel Rationing Will Be Needed Before 2020 According To Major New Report
New parliamentary report warns of coming energy scarcities and outlines a rationing system which could ensure fair access to energy and guarantee emissions reductions
18 January 2011, London: A report launched today by the Lean Economy Connection, commissioned by the All Party Parliamentary Group on Peak Oil, calls for a nationwide system for ensuring fair and equal access to fuel as energy scarcities develop. Dr Caroline Lucas MP; Dr Jeremy Leggett, chairman and founder of Solarcentury and SolarAid; and John Hemming MP spoke at the launch, held at Portcullis House, Westminster this morning.
The report, entitled Tradable Energy Quotas, sets out a detailed proposal for a scheme which would ensure fair and equal entitlements to fuel and energy under conditions of scarcity, while also guaranteeing that the government meets its commitment to an 80% reduction in carbon emissions by 2050.
The report proposes an electronic energy rationing system called TEQs (Tradable Energy Quotas). Under TEQs, units of 'energy credit' are distributed free to all adults. Surplus units can be bought and sold, meaning that there is no upper limit set on the number of units owned by one person. Businesses and government bid for their energy units at a weekly tender, creating revenue to help fund the infrastructure and skills that the economy needs to end its dependence on fossil fuels.
Caroline Lucas MP, leader of the Green Party, said: "TEQs have long been Green Party policy, as we believe that we need a fair and transparent system to reduce energy demand and give each person a direct connection to the carbon emissions associated with their lifestyle. The TEQs scheme would guarantee that the UK's targeted carbon reductions are actually achieved, while ensuring fair shares of available energy."
Jeremy Leggett, chairman of Solarcentury, said: "What I like about TEQs is the fairness of it. When the energy crunch hits us, government and industry must ensure equitable access to available energy within a national budget. TEQs is the kind of approach we will need if we are to mobilise the infrastructure of a zero-carbon future fast, under pressure. It would increase the chances of working our way through the grim times to renaissance-through-resilience."
The report warns that, without a scheme such as TEQs, the UK will not only fail to achieve the steep emissions reductions promised by the Climate Change Act, but will find itself unprepared for energy scarcities when they arise, and unable to sustain an orderly market. Fuel poverty would rapidly develop, leaving the most vulnerable people in society at risk.
Speaking at the launch today, John Hemming MP, chairman of the All Party Parliamentary Group on Peak Oil, said: "What is needed is an intelligent response both to climate change and to fuel depletion. We therefore welcome the model set out in the Lean Economy Connection's report, which addresses both sides of the problem. It is the first coherent proposal to attempt to do this, and it merits close attention."
Shaun Chamberlin, Director of the Lean Economy Connection and co-author of the report, said: "It is essential that we prepare now to mitigate the energy shortages of the future. We are calling on the government to move beyond research and into the development of a framework to reduce carbon emissions, to ensure that the UK is ready to implement energy rationing at short notice."
Commenting on the need to involve citizens fully in the task of controlling climate change, Mr Chamberlin added: "Tradable Energy Quotas are the only way we can reduce carbon emissions and at the same time guarantee that everyone gets fair access to limited energy supplies. This is also an alternative to carbon taxation; we are in difficult times, and we should not take money away from people when they need it the most. TEQs is about motivating people to cooperate in the common challenge of drastically reducing our dependence on fossil fuels."
Copies of the report, Tradable Energy Quotas (TEQs): A Policy Framework for Peak Oil and Climate Change, can be downloaded or ordered from www.teqs.net/report.
Louth Community Food Gardens
We are a sub group of Transition Town Louth, a voluntary organisation which exists to raise awareness on the impact of
Climate Change and Peak
Oil to our community.
Transition Town Louth has launched the area's own Freegle group. If you have something to give away or want something for free just sign up and get freegling.
Part of The Freegle Association
Or here if you prefer to use facebook
Transition Town Louth is acting as a focus for Landsharers in the area. Let us know if you would like to join Landshare and meet others to share ideas.
For skill sharing.
Join the Transition Town Louth Facebook Group. Communicate on our Yahoo Message Group. Follow TTL on
Other pages on this website:
Zing ~ The Incredibly Light Railway
Transitition Town Louth Constitution
The Minutes Page is where you can read minutes of meetings.
The Archived Stuff is where you can find older stuff
Click here for much larger picture (4Mb). Photo credit: Chris Vernon
There are now over 300 Transition Initiatives, Louth being the ninety-ninth. Transition Towns are completely autonomous organizations, linked by the Transition Network, which provides and shares ideas, resources and support. The common thread is a belief that energy security in the time following the peak in oil production and the risk of global warming, present threats so large that we will be forced to make a transition to a very different world from that to which we are accustomed.
The Transition movement is driven by optimism and a determination to learn to adjust to whatever the future brings. Preparing in good time to meet the challenges is the wise approach.
Our government, driven by the need to address the climate change issue and knowing that fossil fuels will be increasingly hard to come by, has a policy of reducing CO2 emissions by 80% by 2050. Even that drastic change may be understated as we compete for what little fossil fuel remains. This is not a target that can be missed but a reality that we are forced to accept. Indeed, the problems may press harder and faster than the government is prepared, as yet, to admit. It behoves each of us, as individuals or working through community groups and within local government, to accept that reality promptly, and to work together to make the transition as painless as we can, moving positively to a future where life may actually be better.
Transition Town Louth is a grassroots grouping of people who share a determination to act. We are not concerned with debating whether global warming caused by man's actions is a problem, nor whether energy security is soon to be the most significant constraint on economic activity. We have accepted the issues, moved beyond debating the realities, and are ready for actions.
The 2011 Minutes Page
The 2010 Minutes Page
The Archived Stuff - 2011
The Archived Stuff - 2010
The Archived Stuff - 2009
Transition Town Louth ConstitutionTweet
To contact Transition Town Louth, Send Mail
Cornmarket, Louth, Sunday 26th October 2008
Town Hall, Louth, Friday 5th December 2008
Town Hall, Louth, Saturday 7th March 2009
Louth St James Market, Sunday 25th July 2010
Listening to David Fleming's talk, August 2009.


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Ovarian Cysts (cont.)
Medical Author:
Melissa Conrad Stöppler, MD
Melissa Conrad Stöppler, MD
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
Medical Editor:
William C. Shiel Jr., MD, FACP, FACR
William C. Shiel Jr., MD, FACP, FACR
Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.
In this Article
What causes ovarian cysts?
Ovarian cysts form for numerous reasons. The most common type is a follicular cyst, which results from the growth of a follicle. A follicle is the normal fluid-filled sac that contains an egg. Follicular cysts form when the follicle grows larger than normal during the menstrual cycle and does not open to release the egg. Usually, follicular cysts resolve spontaneously over the course of days to months. Cysts can contain blood (hemorrhagic cysts) from leakage of blood into the egg sac.
Another type of ovarian cyst that is related to the menstrual cycle is a corpus luteum cyst. The corpus luteum is an area of tissue within the ovary that occurs after an egg has been released from a follicle. If a pregnancy doesn't occur, the corpus luteum usually breaks down and disappears. It may, however, fill with fluid or blood and persist as a cyst on the ovary. Usually, this cyst is found on only one side, produces no symptomsand resolves spontaneously.
Endometriosis is a condition in which cells that normally grow inside as a lining of the uterus (womb), instead grow outside of the uterus in other locations. The ovary is a common site for endometriosis. When endometriosis involves the ovary, the area of endometrial tissue may grow and bleed over time, forming a blood-filled cyst with red- or brown-colored contents called an endometrioma, sometimes referred to as a chocolate cyst. The condition known as polycystic ovarian syndrome (PCOS) is characterized by the presence of multiple small cysts within both ovaries. PCOS is associated with a number of hormonal problems and is the most common cause of infertility in women.
Both benign and malignant tumors of the ovary may also be cystic. Occasionally, the tissues of the ovary develop abnormally to form other body tissues such as hair or teeth. Cysts with these abnormal tissues are really tumors called denign cystic teratomas or dermoid cysts.
Infections of the pelvic organs can involve the ovaries and Fallopian tubes. In severe cases, pus-filled cystic spaces may be present on, in, or around the ovary or tubes. These are known as tubo-ovarian abscesses.
Picture of the female reproductive system
Medically Reviewed by a Doctor on 2/4/2015
Patient Comments
Viewers share their comments
Ovarian Cysts - Symptoms Question: The symptoms of ovarian cysts can vary greatly from patient to patient. What were your symptoms at the onset of your disease?
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Ovarian Cysts - Pregnancy Experience Question: Was an ovarian cyst discovered on an ultrasound while you were pregnant? Please describe your experience.
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1. Black Friday, more like Freaky Friday, creates unnecessary pressure that leaves consumers to buy compulsively. Scammers are notorious for deceiving consumers about the hot deals of the day!
2. Forget about the misleading advertisements about finding the best deals during Cyber Monday, remember the best bargains are throughout the entire holiday season.
3. Looking for seasonal items that have a short shelf-life? Always keep in mind that prices decrease drastically a few days before the holidays, but there will be less variety in stock.
4. Completely abolish any chances of fraudulent charges while protecting your bank account by using a prepaid debit card.
5. The saying "practice makes perfect" applies to holiday shopping! Research makes remarkable savings and the larger the purchase, the better the deal you'll get.
6. Terms and Conditions can be perplexing so make sure to familiarize yourself in case of fraudulent charges. It never hurts to be prepared.
7. With high stress rates and misleading ads don't add to the equation! Remember to read all ads very carefully.
8. Hoarding never sounded better. This holiday season save all your receipts for any potential financial disputes.
9. Holiday months are the perfect time to start utilizing your online/mobile banking applications when there's the highest level of fraudulent activity. Be persistent on checking your account, even after the following months.
10. Report any fraud as soon as you spot it. The sooner you report, the sooner you can get your money back and the scammer can be stopped!


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Lincoln-Douglas Galesburg Debate
Stephen A. Douglas, the incumbent senator, and Abraham Lincoln, a former congressman and current attorney, met for the fifth in a series of… read more
Stephen A. Douglas, the incumbent senator, and Abraham Lincoln, a former congressman and current attorney, met for the fifth in a series of seven debates for the right to represent Illinois in the Senate. They debated the issues of the day before an outdoor crowd in Galesburg, Illinois. Mr. Douglas and Mr. Lincoln again directed charges and counter-charges at each other and reiterated their positions enumerated during the previous debates. Mr. Douglas again emphasized the notions of popular sovereignty and black inferiority, and he also accused Mr. Lincoln of duplicity depending on the part of the state in which he was speaking. Mr. Lincoln again defended himself and accused Mr. Douglas of not addressing the morality of slavery. This fifth debate is most significant for two main reasons. First, although Galesburg leaned Republican, the larger area in the center of the state was divided between Democratic and Republican supporters. One can see in their oratorical exertions that the debaters were trying to persuade the more undecided voters of this region as opposed to the more partisan voters in northern and southern sections of the state. Second, Mr. Lincoln's emphasis on the moral issues surrounding slavery denoted a shift and a clear difference from Douglas' procedural arguments. These moral issues would continue to be important in the last two debates and the presidential campaign of 1860. This was the fifth of seven re-enactments of the Lincoln-Douglas senatorial debates in 1858. This debate occurred on October 7, 1858 from 2:30 to 5:30 pm. Mr. Douglas spoke for an hour, Mr. Lincoln for an hour and a half, and Mr. Douglas replied for another half hour. Between 15,000 and 20,000 people witnessed the event. In the 1994 re-enactment, the following people portrayed the characters: Tom Larson (James Knox), William Brady (George Ford), Larry Diemer (Stephen A. Douglas), Michael Krebs (Abraham Lincoln). close
People in this video
- William Brady Portrayal George Ford
- Larry Diemer Portrayal Stephen A. Douglas
- Michael Krebs Portrayal Abraham Lincoln
- Tom Larson Portrayal James Knox
- Susan Swain Executive Vice President C-SPAN
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Imagine a room full of 10 women. Now imagine that three or four of those women are victims of sexual assault. It's only then one can begin to understand the magnitude of domestic violence and sexual assault in Alaska, said Saralyn Tabachnick, executive director of Aiding Women in Abuse and Rape Emergencies, a Juneau-based shelter.
...position would make it more partisan. He said he would support statutory changes to separate the positions of attorney general and the governor's legal advisor.
Juneau Empire ©2013. All Rights Reserved.


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Picture: *file photo* * VEDDER MARRIES IN HAWAII PEARL JAM frontman EDDIE VEDDER is a married man after exchanging vows with his longtime girlfriend in Hawaii...
Pearl Jam have completed the 2012 Isle of Wight Festival headliner line-up by confirming they'll close the Saturday night of the event in June (12).
The appearance will be the second of eight shows the rockers will perform in Europe next summer (12).
Tom Petty & The Heartbreakers will headline the first night of the festival on 22 June and Bruce Springsteen & the E Street Band will close the three-day affair on 24 June.
The Vaccines, Noel Gallagher, Noah and the Whale and Elbow have also been added to the bill.


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Article Summary
When the use of a hand is lost due to a stroke, it's important to get that paralyzed hand moving again – this allows the brain and the body to "relearn" how to use it. A new approach to this problem has emerged in recent years with the development of powered devices like the Amadeo or the Rehabilitation Glove that enable patients to exercise passively until they recover sufficiently to start moving on their own. Now four students from Montreal's McGill University have created a prototype stroke recovery glove that would cost relatively little to produce, and that patients can use at home through a video game interface.
Read the full article: Researchers develop low-cost stroke rehabilitation glove
Related Articles


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X-Men: The Mutant Watch
Home > Television > X > X-Men: The Mutant Watch
Bruce Davison
Patti Yasutake
Halle Berry
Tom De Santo
All Cast & Crew >>
Summary:A behind-the-scenes look at the theatrical film "X-Men," based on the Marvel Comics series about a team of genetically-mutated human beings shunned by ordinary humans. The special follows a mock hearing by the Senate Subcommittee on Mutant Activities; through the Senator Kelly's arguments for tighter Mutant controls, viewers are taken behind the scenes of the film. The program also includes an interview with the film's director Bryan Singer and a look at the stunts and special effects.


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MINNEAPOLIS In their dreams, the Angels might have thought they put together an offense that could lead the majors in some categories this season.
In their nightmares, they never thought that category would be the most times shut out.
The Twins' pitching staff has the highest ERA in the majors, had held opposing teams to fewer than four runs just three times in their first 28 games and hadn't come close to pitching a shutout — until Triple-A call-up Scott Diamond and two relievers combined on a four-hitter in a 5-0 victory over the Angels on Tuesday night.
The shutout was the third time in the past six games the Angels have been blanked, the fourth time in their past 10 games and the seventh time in 31 games this season. That is the most in the majors.
"It is mind-boggling … with the lineup and the talent we have, you wouldn't think it would happen," Angels outfielder Torii Hunter said after going 0 for 4 with three strikeouts.
"It's a six-week funk we're going through. I really can't wait to get out of it. You know how they say, 'Coming to a theater near you?' Yeah — that's us."
So far, the Angels have looked a lot better in the preview trailers than they have since the curtain lifted with their star attraction the biggest disappointment. With another hitless night, Albert Pujols is now 1 for 10 since hitting his first home run of the season on Sunday and batting .190 for the season.
Battling lower-back stiffness, Angels starter Dan Haren didn't make it through four innings. He allowed an RBI double by Josh Willingham and a two-run home run by Ryan Doumit in the first inning and two more runs in the fourth before exiting after 3 2/3 innings.
"I just really couldn't get loose all game and obviously wasn't myself out there," Haren said. "I just couldn't really finish my pitches.


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I own a sports apparel and accessory store, and need a website designed. I am looking to sell around 1000 products, and need to incorporate pictures with those as well as paypal pro.
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Foodie Friday: Sidedoor Contemporary Kitchen and Bar
Always starving, always thirsty, always writing. Aspiring sommelier and food aficionado studying media and film at Carleton University in the capital, Aryn Pepper can also be found on her blog, Vino Vidii Vicii (v.v.v.). Culturally, food was meant to be shared. For centuries, people of the world have gathered friends, feasted, and crushed drink upon drink. This civilizing spirit is kept strong and mixed in a cocktail within a gorgeous mezzanine in the nations capital: Sidedoor Contemporary Kitchen and Bar. Upon approaching Sidedoor through one of Byward Market's curious courtyards,... | Continue reading article


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American English: /diˈrɛɡjʊˌleɪt/ British English: /diːˈrɛɡjʊleɪt/
Translation of deregulate in Spanish:
transitive verb
- Example sentences
- After a state passes a law to deregulate the electric industry, the regulatory commission steps in to create the rules.
- In the late 1990s, the industry was abuzz with plans to deregulate the markets and break up public monopolies.
- The fuel market was deregulated last year, prompting a series of price hikes that were met with widespread protests.
Definition of deregulate in:
- British & World English dictionary
- US English dictionary
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text: We stayed here over Christmas with another family, 9 of us in total and found the layout of the chalet perfect for us. The property is over three levels with one family having the lower level whilst we took the top floor. The chalet was spotless and had everything necessary to make it feel like home. The living area was... more


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Darshan and Alex are award-winning, international Wedding Photographers. Their wedding photography business is based in Campbell River on Vancouver Island. They photograph Weddings and Portraits in Victoria, Comox Valley, Campbell River, Tofino, and all over Vancouver Island.
Portfolio Galleries:
9 Photography Articles
Timeline Example for Wedding Day
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See definition in Oxford Advanced Learner's DictionarySyllabification: Tu·va·lu
Pronunciation: /to͞oˈvälo͞o/
Definition of Tuvalu in English:
A country in the southwestern Pacific Ocean that consists of a group of nine main islands, formerly called the Ellice Islands; population 12,400 (est. 2009); capital, Funafuti; languages, English and Tuvaluan (both official).
The islands formed part of the British colony of the Gilbert and Ellice Islands but separated from the Gilberts after a referendum in 1975. Tuvalu became independent within the Commonwealth of Nations in 1978
- Tuvaluan
- Example sentences
- Droughts will afflict much of the world, with especially nasty thirst in store for the 1.3 billion people, including Tuvaluans, who currently lack adequate access to clean water.
- Also in dispute are a number of small atolls, reefs and sandbanks, which Britain awarded to Kiribati (formerly the Gilbert Islands), but which Tuvaluans believe are rightfully theirs.
- The Australians attribute the unusual high tides that have been observed by some Tuvaluans to a natural tidal cycle in the region that repeats every 18.6 years and is yet to peak.
Pronunciation: /-lo͞oən/adjective& noun
Definition of Tuvalu in:
- British & World English dictionary
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Pronunciation: /saˈlɒtəʊ/
Definition of salotto in English:
noun (plural salotti səˈlɒti)
(Especially in Italy) a reception room.
Italian, diminutive of sala 'hall'.
Definition of salotto in:
- US English dictionary
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MARIE DeSENA BAYONNE Marie DeSena (Ceglio), a lifelong resident of Bayonne, passed away peacefully at her residence on Friday, November 4, 2011; she was 79 years old. A Board of Education Secretary for Guidance for 27 years, Marie was also the beloved wife of Neil DeSena Sr. She is survived by her three children, Robert and his wife Tracy Bennett, Julie and her husband Robert Kochanski and Neil Jr. and his wife Carolyn as well as her sister Frances Catania and her husband Don and her brother-in-law Mike D'Amato. She was also the beloved grandmother of Jessica and her husband Dain Yurechko, Robert Kochanski and Madeleine and Neil Anthony DeSena and is survived by many nieces, nephews and cousins. Marie was pre-deceased by her parents, Vito and Elena and her sisters, Madeline and Julia. Visitation will be at The Migliaccio Funeral Home, from 3:00 - 7:00 p.m. on Sunday, November 6, 2011. A funeral Mass will be held on Monday, November 7 at 9:30 a.m. at St. Vincent's Church at 46th Street and Avenue C, Bayonne with a burial service to follow at Holy Name Cemetery in Jersey City. In lieu of any flowers, the family asks that donations be made to either The St. John's Soup Kitchen in Newark or The Kessler Institute for Rehabilitation in West Orange. Envelopes will be available at the funeral home or links are available through www.MigliaccioFuneralHome.com. Migliaccio Funeral Home 851 Kennedy Boulevard Bayonne, NJ 07002 (201) 436-5500
Published in The Jersey Journal on Nov. 5, 2011
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text: AFTER DARK AFTERDARK Creators: Antoine Fuqua & Wesley Snipes Writer: Peter Milligan Artist: Jeff Netrup Letterer: Sara Biddle Cover: Franceso "Matt" Mattina When I first heard about this new series from Radical, I was skeptical. After all, celebrities "creating" comics has been trés chic among those with an idea and enough money to hire the best in the business to bring their ideas to life. Wesley Snipes, however, is a well-known comic aficionado and as a fan of his movie work I decided I owed him at least a look at this book. With Peter Milligan writing it, had to be at least readable. I was pleasantly surprised. The basic concept of the story is that sometime in the not-too-distant future, mankind has ruined our world and the masses live in a drug-addled stupor trying simply to kill time between birth and death. In this first issue, the back story isn't expounded on much, but what is immediately clear is that the world of near-eternal darkness that Earth has become is a direct result of something humanity did (or failed to do) only a couple of generations past. Dwelling in domed cities, rarely leaving and outside of their closed-in worlds, few are aware of the true extent of the destruction. This doesn't stop those in power from attempting to bring about change. Whether the change is designed to help or hinder the masses is unclear, but there's no doubt that society's elite believe it will be beneficial to themselves. Enter the hero of the series, a futuristic Bedouin named simply Omar, dragooned into the service of the leaders of Solar City (which we are not-so-subtly led to believe is the last bastion of humanity's high technology) who believe that in the uncharted wastelands of the world exists their savior. Before anything else, I must say that the art throughout this book is gorgeous. I recognized the style of cover artwork by Matt Mattina immediately from covers done for Marvel over the last several years, but I was equally impressed by Jeff Netrup's interior art. The art is alternately crisp and shockingly stark, and ethereally gloomy – perfect for a world locked in near-perpetual darkness. I can't say enough good things about the artwork. The story seems somewhat familiar, but I was enthralled. As the publisher's blurb states, the world of this comic is quite possibly our own future should we as a species make that catastrophic mistake some have long feared. Peter Milligan's pacing and dialogue intrigued me and I was disappointed when the story ended so soon. While not normally much on post-apocalyptic fiction, I can't help but eagerly await the next issue of this book. Radical has a history of placing extremely high quality books onto an extremely crowded comic wrack, and I think they've hit upon their next big win.


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Definitions for lampooning
This page provides all possible meanings and translations of the word lampooning
Webster Dictionary
of Lampoon
Translations for lampooning
From our Multilingual Translation Dictionary
- lampooningHindi
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Bands a make her dance, molly make her lose them underwear
Lyric Meaning
The first part is a reference to Juicy's break-out hit, "Bands a Make Her Dance." Molly is a stimulant drug which Juicy has shown love for in many of his songs. It's said to make sex feel great, and to cause one to be very horny.
Improve the quality of Lolly Lyrics by leaving a suggestion at the bottom of the page


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This weekend, thousands of students across the country will participate in World Vision's 30 Hour Famine -- an event where teenagers fast for 30 hours, learn about global hunger, and raise funds to feed and care for hungry children around the world.
Nicole, a home-school mom and youth leader, started doing the Famine when she was 16. Nicole offers some incredible insight, having seen the Famine from the perspective of both a student and a leader. We asked her to share why she does the Famine.
My son, Joshua, recently turned 16 months old. (As a new parent, I've learned that we track our young children's ages by months or even days rather than by years.) As Joshua grows, I witness him becoming increasingly independent and stubborn, particularly when it comes to eating.
As is the case throughout much of West Africa's Sahel region, children and families in the village of Tabouche, Niger, are taking extreme measures just to survive. An ongoing drought continues to fuel a hunger crisis that shows no signs of letting up.
The images below provide a glimpse into a part of the world that desperately needs our attention and assistance. (Photos by Chris Sisarich for World Vision.)
As the drought and food crisis escalate across West Africa, how is World Vision responding both to urgent, immediate needs, as well as long-term recovery challenges? Here's a closer look at what's going on in villages across Niger.
The West Africa food crisis continues to intensify as drought tightens its grip on places like Mali. Could entire communities really be left without any food if action isn't taken? The story of Zama and his family suggests that, indeed, they could.
Imagine yourself in a dry, hot, dusty landscape, where water sources are scarce, and where parents don't know whether they have enough food for their children for the day -- or where tomorrow's food will even come from. This is a glimpse into the West African country of Mali, where the regional drought and food crisis is intensifying quickly.
What does clean water mean to you? How often do you think about it? In her fourth blog entry, World Vision's Lauren Fisher compares two communities in Niger -- one that has a safe source of water, and one that does not. Follow Lauren's trip here on our blog or @WorldVisionNews (#wvlauren) for live, on-the-ground reports from the field.
* * *
Lately, you could say water has become a major obsession of mine. In the past, I've taken it for granted. It's the back-up beverage when I can't find iced tea or soda; it's the bath I can count on at the end of a long day.
But as one colleague told me, in Zinder, water is precious. For me, that means there is no water at all, without warning, at any given time. At any given time, the shower stops working mid-shampoo, along with any other bathroom fixture. It's made for some comical mornings, as you can well imagine.
Of course, I'm happy that the United Nations has declared an end to the famine in Somalia. This is encouraging news, considering that six regions of the country were designated as famine zones last July. However, an estimated 2 million people still face serious food shortages in Somalia. Our work in the drought-ravaged Horn of Africa is nowhere near done.
How would you respond if you heard a 13-year-old girl say that on some days, she simply doesn't eat? World Vision's Lauren Fisher, covering the drought and food crisis in Niger and across West Africa, writes her third blog post recounting stories of visits with people and communities affected by this emergency. Follow Lauren here on our blog or @WorldVisionNews (#wvlauren) for live, on-the-ground reports from the field.
* * *
"Someday, I want to be an NGO [non-governmental organization] worker."
Shy 13-year-old Koubra Mamane's answer surprises me. A bit hesitant in her speech, and a bit skeptical of the whole interview, she reminds me of your typical teenage girl. She tells us she loves mathematics and has to help her mom around the house. She shows us her school books carefully stowed in a bright yellow and red purse.
"I like calculations in school, but I also like the other subjects because I want to become intelligent and gain knowledge," she adds.
But her dreams of the future wouldn't be the only answer that gives me pause. In fact, the next one has been stuck in my head ever since it came out of her mouth. We ask Koubra about the food shortages in her village. She says that when there is no money, her family cannot buy food.
Those days, she and her family do not eat.
World Vision's Lauren Fisher is on the ground in Niger, where prolonged drought has resulted in weak harvests and a food crisis similar to what the Horn of Africa has suffered over the past year. Follow Lauren here on our blog or @WorldVisionNews (#wvlauren) for live, on-the-ground reports from the field.
* * *
It's 3 p.m., and the school is alive with clapping, singing, and plenty of desperate hand-raising. We're spending our afternoon with the children of the Toungouzou village at their school, built by World Vision.
It looks like most schools you've been in, complete with the light scent of chalk dust, the boards filled with maps and songs. The children, ranging in age from 6 to about 13, are excited to see the cameras and to have some new people to admire their recently learned skills. A beautiful young girl in red dress and scarf comes up to the front to show us the song she's learned. She beams shyly at our applause. We find out later that she's 12 years old and hopes to be a doctor someday.
But along with the hopes and dreams in this classroom, the reality of the food crisis in Niger is here as well. There are several empty spots in the classroom where pupils once sat.
Lauren Fisher, emergency communications manager with World Vision, has been deployed to Niger for five weeks. Throughout West Africa, as many as 23 million people may be affected by the hunger crisis there in the coming months, including 13 million in World Vision's program areas. Follow Lauren here on our blog or @WorldVisionNews (#wvlauren) for live, on-the-ground reports from the field.
* * *
It was the best moment of the day. Not the warm smiles and waves of the villagers, not the sound and sight of sparkling, precious water hitting the waiting buckets, not even the laughs of children seeing how my camera worked.
Instead, the moment that brought us all to laughs, clapping, and even near tears came from one little wail from a tiny 2-year-old.
The nurse had tried to change the angle of the Plumpy'Nut™ little Hassane was clutching so tightly. Moments before, he was all but motionless in his mother's arms, reacting only with shrieks as the nurse at the child nutrition clinic tried to weigh him.
We didn't need the red marker of the band measuring his arm circumference to tell that he was severely malnourished. With tiny arms and legs, little Hassane looked to me much more like a small infant than a boy who was nearly a toddler. He weighed just 16 pounds.


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Shortly after a favorable review of his book on Jewish settlers in the Israeli-occupied West Bank, Zealots for Zion, appeared in the New York Times Book Review (1/10/93), Village Voice reporter Robert I. Friedman was invited to discuss the book on Fresh Air, an interview-format show distributed by NPR. The interview was taped on January 27 and was to be broadcast later that day. Promos advertised the upcoming segment.
But Fresh Air never aired the interview. Robert I. Friedman says he was told that some of the views he expressed, like saying that some settlers view Arabs as less than human, were "too extreme." According to Friedman, a Fresh Air producer told him that a "moderate" settler was needed to balance his views, and that one had already been interviewed, but turned out to be too extreme as well. The producers wanted a "moderate, reasonable" settler who wasn't a spokesperson — and they wanted Friedman's help in finding such a settler, adding that they wouldn't air Friedman's interview if they couldn't track one down.
"They were looking for something that didn't exist," Friedman told FAIR. Nonetheless, after talking to his publishers at Random House, Friedman gave Fresh Air several settler contacts. But no sufficiently "moderate" settler was found. Fresh Air even called back to complain that one of the names Friedman gave them, like the one they found, was too extreme. Rather than viewing this as evidence for Friedman's thesis of widespread settler extremism and racism, Fresh Air decided to kill the interview with Friedman altogether.
Fresh Air executive producer and host Terry Gross said, "It's not that[Friedman's] political views were too extreme to air, but that he colored a couple of things in extreme ways." Gross said Fresh Air "needed a balance" to "statements like 'settling the Occupied Territories is a lunatic endeavor' and 'most settlers see Arabs as less than human.'… At some point you feel, maybe it's appropriate to call up a settler and have them express that in their own words, or have them take issue with it." But Gross noted that the settler she spoke to in a pre-interview "was very anti-Arab," adding that they didn't broadcast that interview because the settler was "out of focus."
NPR has recently come under attack as "anti-Israeli" by CAMERA (the Committee for Accuracy in Middle East Reporting in America), a media watch group that challenges news reports deemed critical of Israel. CAMERA specifically criticized Fresh Air for interviewing Seymour Hersh, Gloria Emerson and Leslie and Andrew Cockburn, claiming that authors "that fail to label Israel as the villain rarely if ever get an airing."
Gross denied CAMERA's pressure influenced her. She argued that "there's a difference between an editorial decision and censorship." Gross wanted to have the settlers' view to "help bring the interview to life." But after two interviews failed to yield a settler who was sufficiently focused, she determined that "it wasn't worth putting more time into."


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Eating a hearty steak makes you feel like a king, much like wearing a crown or banishing the dog to a small island in the South Atlantic. Rule with a silver fork with this Groupon.
Choose Between Two Options
- $8 for $16 worth of steakhouse cuisine for lunch from 11 a.m. to 3 p.m.
- $12 for $24 worth of steakhouse cuisine for dinner from 3 p.m. to 10 p.m.
The menu includes items such as beer-steamed-shrimp cocktail ($10.95), slow-smoked brisket ($19.95), and T-bone steak ($29.95).
The Edge of Texas Steakhouse and Saloon
Buffalo roam across sprawling flatlands as Hereford cattle munch mountain grasses on The Bowen Ranch, the working farmstead that houses The Edge of Texas Steakhouse and Saloon. In addition to lending the horizon a bucolic vibe, these herds suggest just how fresh a steak can be. Nearby, inside the train depot-turned-restaurant, guests can shake hands with a real cowboy before slicing into grilled-to-order beef and bison. This wrangler is Jim Bowen, founder of the eatery and leader of the Bowen clan that's owned the ranch since the 1800s, when cattle landed in Texas by leaping over Saturn's moons. The menu also brims with chuck-wagon classics such as barbecued brisket and Tex-Mex fare such as tortilla soup and chicken fajitas.
91% of 130 customers recommend
"The employees are always very friendly and we really enjoy the atmosphere and the ambiance."
"We had a wonderful Sunday afternoon lunch at the Edge of Texas! The server we had, as well as the rest of the staff--were very attentive... and the atmosphere was..."
"We had a wonderful Sunday afternoon lunch at the Edge of Texas! The server we had, as well as the rest of the staff--were very attentive... and the atmosphere was beautiful and relaxing! Our food was delicious!!! We will definitely go back!!"
"It may be pricey, but it is worth every bit. Actually just as costly as the Cattleman Ranch Restaurant, but more enjoyable."
8690 Edge of Texas
El Paso, TX 79934
+19158223343Get Directions


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Never give up on anybody, miracles happen every day. <3 I really want to be with you right now. <3 Believe in your dreams. <3
Now available in your language!Use in your language! Go back to English
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Add a little stickiness to your next party with these delicious sticky chicken wings.
By Michelle Tchea
After the latest sneak recipe from my latest book, My Little SoHo Kitchen, Creamy Hummus with Roasted Cauliflower which is totally good for you with creamy chickpeas and totally meat-free… here is my diplomatic recipe for all you meat lovers out there: Sticky Chicken Wings.
Another great appetizer, another happy family member, another new tradition…
Originally Published: December 23, 2013


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Skip to content, or skip to search.
Skip to content, or skip to search.
Home > Arts & Events > Nightlife & Music >
Cafe Wha?
Advance Tickets Recommended
A, B, C, D, E, F, M at W. 4th St.-Washington Sq.
|Buy Tickets
|Every Mon, 10pm
|Doors open at 9pm
The popular, brassy-sounding Brazilian ensemble.
12/11 Parquet Courts at Webster Hall
The prolific foursome released both the jangly, tuneful "Sunbathing Animal," and—under disguise as Parkay Quarts—the slightly more sonically adventurous "Content Nausea" this year. More »
12/12 Flosstradamus at Terminal 5
The Chicago-based DJ duo held nothing back for this EDM extravaganza, including hiring Virgil Alboh, the creative director of the Yeezus tour. More »
12/14 Justin Timberlake at Barclays Center
The pop phenom swings through a second time through for the 20/20 Experience World Tour. More »
12/15 Mariah Carey at The Beacon Theater
All respect to Nat "King" Cole, but "All I Want for Christmas Is You" is the biggest holiday standard going, and Mariah's Christmas show is coming to town for five nights. More »


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iHerb Customer Reviews
Posted by Reviewer2473762 on Nov 30, 2008
So far so good! Seems to live up to it's name. Took one before getting on a plane and haven't had any onset bug symptoms.
immun booster
Posted by Reviewer2211299 on Dec 14, 2009
Got a cold on a trip. Took airborne mornings and evenings for 3-4 days. Cold was very mild and over quickly.
Not the taste I was looking for, but...
Posted by Reviewer2219495 on Dec 07, 2011
These seemed to do the trick. I've been using Redoxin but wanted to try something new. I did two flights and a weeklong holiday surrounded by people, and didn't end up with a cold, so I'd say they're probably worth getting, especially if you're going to be trapped on an airplane.
Tastes great
Posted by Reviewer2865752 on Dec 23, 2011
I love the tangy flavor. It gives me more energy for the day.
Classic Airborne
Posted by 5289080232585552526 on Jan 27, 2013
Nice to try out for first time users.


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This year I plan on doing a pack trip through the White Mountains of New Hampshire and will need to graze the horses when we get to the campsite. Usually I just drop the lead line and let him graze but this year I would like the added security of being able to hobble him. Never had a reason to hobble before but would like to start doing it now. Any input on how to train the horse for this would be greatly appreciated.
All the horses will be HiLined at night, hobbling is for grazing only.


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AP NBA Headlines At 11:30 p.m.
Updated: May 23, 2013, 12:31 AM ETAssociated Press
James' OT buzzer-beater gives Heat win
Krzyzewski returning to US Olympic team
Parker getting precautionary MRI on calf
Spurs not taking 2-0 lead for granted
Cavaliers win NBA draft lottery again
Del Negro out as Clippers coach
Durant, Thunder each pledge $1M relief
Colangelo out as Raptors' GM, still prez
Stern: I'm leaving NBA in good shape
Knicks unsure about Stoudemire's role
Read full story
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Tuesday, September 29, 2015
7 comments
I have joined many BLC challenges. For many I lost weight and I felt like I was succeeding. Should I have based my worth on the scale, the challenges I had faced in those teams? I did at the time.
I know now that those temporary victories ... Read more
Tuesday, February 10, 2015
6 comments
Posting on my refrigerator... Read more
Friday, September 19, 2014
4 comments
In the next 12 weeks I am going to concentrate on several areas.
1. emotional eating/not eating correctly
2. no night munching even though hubby does for hours on end.
3. emotional detachment from negative family comments.
4. A healthy ... Read more
Monday, June 09, 2014
2 comments
Five weeks ago I did a fitness test, I did better when I re-did them this weekend. I am stronger and still struggling. I know that the real test is can I get up feeling better each day, ready to face the world and become a more rounded person.
... Read more
Wednesday, May 28, 2014
6 comments
I weighed myself this morning and I am at the highest I have been in three years. I gained 36 pounds since November, 8 in the past month. I am disappointed, disgusted, angry and screaming inside. I am back over 200 and not losing it.
Time to ... Read more
Thursday, May 01, 2014
2 comments
For the almost five years I have been on Sparkpeople I have been challenged. I was challenged to begin a lifelong journey of fitness and nutrition. I meet the challenge most days with the determination of a warrior, totally focused on the battle... Read more
Wednesday, April 30, 2014
3 comments
Life is too short to give up again. I began this journey almost five years ago. For the first couple years things went smoothly and I was getting stronger and healthier. Then life happened and I slid backwards a bit at a time. More emotionally t... Read more
Tuesday, April 29, 2014
0 comments
It is raining for the third day in a row. OK, it is spring and April showers bring May flowers. It was snowing this morning, not much room for flower planting. It is time to it the YMCA and do indoors, but I really want to be out in the sunshine... Read more
Friday, April 25, 2014
4 comments
Saturday, October 26, 2013
3 comments
Today I lost a family member. Katie was my 15 yr old cocker spaniel. She was older than all except four of my grandchildren and was their best friend. She was a wonderful companion when life was getting to me she always laid by my side and made ... Read more
Wednesday, October 23, 2013
4 comments
Do you need one? I do, I need to walk to the highest peak and scream until I can't scream anymore
. Why you ask. I need to release the anger and resentment I feel toward my family. I need to release the emotions that have me wanting to drive t... Read more
Sunday, October 06, 2013
6 comments
I started my journey with Sparkpeople over four years ago, I have learned a great deal about nutrition and about myself during that time.
The first year I found it easy to track and to begin exercise, therefor I lost 75 pounds in that firs... Read more
Thursday, September 26, 2013
12 comments
I wrote this a few minutes ago and my feeling haven't changed. I will not go into what my missing post said but what I will put here is my final sentence.
Please be kind in the way that you speak to those that you love and those that you d... Read more
Monday, September 23, 2013
5 comments
I realized that I haven't written a blog since July. I have different challenges in my life and a different viewpoint. I am at a weight that for me is uncomfortable but which the doctor wants me to maintain through Christmas. I understand that h... Read more
Sunday, July 28, 2013
12 comments
Dear Bonnie,
You are beautiful. You have a vitality that exceeds all that I could imagine possible. I watch you finding inner strength to tackle obstacles that once seem impossible. Obstacles that could bring you to your knees if you allow ... Read more


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The fastest-growing social network utility sports new features, and they're all covered in this how-to guide from a leading Twitter marketing consultant. Nearly 20 million people are tweeting on Twitter, and this book shows you how to join them and why you should. You'll learn the nuts and bolts of using Twitter, how to make good connections, and how it can benefit your life and your business.
With complete information about all the latest Twitter enhancements, Twitter For Dummies, 2nd Edition will help you get the most from this popular social networking tool.
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HelloRavenOwl by moofart-moofWatch
©2013-2016 moofart-moof
Your work is so brilliant. I love your art.
This I like. Reminds of Terada a bit actually.
Is awesome
Owl is looking very carefully. And I fully understand why.
That girls pose and the composition is freaking amazing. Excellent.
Thanks you! Great selection I might say, found me some new artists I'm gonna follow
very expressive
ameeeziiingggg *o*
oh man I love this, I wanna sculpt her!
Ooooo . . . I like!!
Oh snap it's a moof man. Awesome work on this one.
Hey it's the dav man! Thanks dude, you've been inspiring me as of late, so glad to hear from yah
Haha, well i haven't posted anything in a while so that's encouraging! Thanks though. I'm absolutely loving the stuff you've been putting out
Good that
I really like this one, you did a work work combining the cold white-blue with the dark grey-black colours... it's an interesting picture, not really sure why. There a few anatomical exaggerations here, like her right shoulder (the only visible one in fact) may be drawn too far out, even if I take the shoulder plate into account, or her face being front of her chest than it could normaly be. However these "exaggerations" seem to add to the picture, rather than take from it, so I wouldn't consider it an issue... By the way, that looks like a fine sword design, it's simple, but I really like it. All in all, good work. :]
thanks man, yeah I kind of knew the anatomy was a little wonky, but I felt like it had a dynamic quality, while the clothing and stuff hid the flaws of it from being obvious.
The face way ahead of the chest is something I can't unsee now though... I think I'll tweak that.
A very great pose, not a very protective armor ...
very nice!! but i think you should darken the background quite a bit to make the lady pop out in the front
I think I'll try that out when I get home. Good call!
you could also have a piercing yellow glow in the owls eye for good contrast when u darken it up. Just a thought
done! I didn't really push it too far mainly because the process video ends at a different stage, but I totally agree. Definitely more yellow in those eyes though, and tried to bring the girl to front more. Thanks for the feedback, I had similar thoughts, but you were the tipping point
awwwwwwwesome buddy
Very good!
100 % of OMG!!


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No more Hairballs
posted 8 years ago
The extra cost is work the price, my cats have fewer hair balls.
Pros: My cats love the flavor
Cons: Costs a little more
6 of 6 people found this review helpful.
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OK Product But....
posted 7 years ago
I tried this product for the same reasons I tried IAMS Weight Control Adult Cat Food (my older cat is getting a little "pudgy") and I also thought I would check it out to see if it might help with my younger cat's hairball issues. Both cats liked the taste. They didn't exactly gobble it down, but they didn't ignore or reject it either. I think that eating it may have helped with the hairballs. As to weight loss I didn't notice any, but I will never buy this or any other IAMS product again as Procter & Gambles tests on animals and I subsequently boycott all of their products!
Pros: Seems to Help with Hairballs
Cons: Pricey - Additives - Procter & Gambles Test On Animals
0 of 0 people found this review helpful.
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My cats like it
posted 8 years ago
Eventhough my fat cat doesn't seem any thinner, I do notice that she doesn't have a problem with constipation, and she used to. All three of my cats like the food and are excited to eat it.
Pros: I haven't noticed my cats throwing up hardly at all
Cons: I have one very fat cat and it doesn't seem to manage it any better.
3 of 3 people found this review helpful.
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Good Food
posted 7 years ago
My cats love this stuff, and I like the fact that I can find it in the supermarket, and even some smaller stores when I'm in a pinch. It did seem to cut down some on the hairball frequency. I also like the fact that it's lower in calories, as one of my cats has a bit of a weight problem. May not be as good as the premium brands in pet stores, but I think it's a happy medium between high and low end products.
Pros: overall well balanced cat food, convenient
Cons: a little expensive
1 of 1 people found this review helpful.
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text: You are viewing Brian's Big Move - 12 of 12 Brian's Big Move - The Pizza By Private Cabin In the final episode, Brian buys the boys a meat lovers pizza as thanks for helping... more »In the final episode, Brian buys the boys a meat lovers pizza as thanks for helping him move. There's only one problem... Brian's Big Move!!! Brian is taking the plunge and moving in with his girlfriend Trish! He's asked his three best buds to help him move. Too bad he hasn't even started packing yet. Instead of helping out, Brian decides to film the whole thing! « less Published July 24, 2011 650 views More Info » Full Credits Private Cabin Uploader Stats & Data 46 Funny Votes 7 Die Votes 647 Views Published: July 24, 2011 Categories: Web Series Sketch Keywords: brian brians brian's big move moving friends girlfriend pizza bestmeatlovers meat lover vegetarian 8bit date kinect night sex personified private cabin Up Next: Brian's Big Move - The Bookshelf AUTOPLAY Up Next In: 10 Brian's Big Move - The Bookshelf Brian's Big Move - The Drawer Brian's Big Move - The Caulk Brian's Big Move - The Orange Gatorade Follow Facebook Twitter Tumblr Instagram Browse Related Comments Brian's Big Move 10+ more View All ▶ 50+ more View All ▶ Private Cabin Vaguely Related Videos Vaguely Related Pics & Words Advertisement Advertisement


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Socialite Paris Hilton has been ordered to stay away from a Los Angeles events planner by the courts, after harassing him with racial slurs and threatening phone calls.
The blonde hotel heiress was slapped with a restraining order in Los Angeles Superior Court yesterday (07FEB06), after complaints from promoter BRIAN QUINTANA that she'd branded him a "lazy Mexican" and was ruining his business.
Quintana, who allegedly introduced Hilton to her current boyfriend STAVROS NIARCHOS, claimed to be the victim of a smear campaign. He told the court a jealous Hilton was paranoid he was trying to persuade pal Niarchos to ditch her in favour of former girlfriend Mary-Kate Olsen.
Hilton was absent during the hearing but her spokesman ELLIOT MINTZ said afterwards, "I've known Paris and worked with her, and the kind of person that was described on the stand this afternoon doesn't resemble the woman that I know."
Details of the order are still unknown.


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Recovery from Hurricane Sandy has been slow and halting at South Street Seaport, where some businesses remain closed more than a year after the deluge, but one encouraging sign last year was the belated arrival of Trading Post. This traditional American restaurant, which opened quietly in June in a one-time ship's chandlery, brings downtown locals a welcome upscale option in a clubby, multilevel setting. From a menu that highlights standards like raw-bar courses and a hefty tomahawk rib-eye chop for two, Chowhounds have enjoyed a Black Angus burger and a subtly spicy shrimp-tomatillo flatbread pizza.
New York
For Chinatown's Grocery Shoppers, a Worthy New Option
Rising phoenixlike from the ashes of Hong Kong Supermarket a few weeks back was a mini–Marriott hotel—but more important for home cooks, a new, well-provisioned Asian grocery called Chinatown Supermarket of Manhattan in the building's street and basement levels. It's an upgrade over its predecessor, which burned down in 2009, and a worthy entry in a crowded neighborhood field. Chowhounds report ample, appetizing displays of produce, seafood, dry and canned goods, prepared foods, and frozen stuff—check out the cuttlefish balls, bean curd, and other mix-and-match hot-pot staples, advises small h, who declares this "my first Chinatown grocery stop for the foreseeable future."
The East Village's Siren Call of Gin
"The first rule of the Gin Club," Chowhound small h writes, "is you post about the Gin Club." And so she has, recounting the first in a series of reservation-only events at The Winslow, a newish British-style public house in the East Village. READ MORE
Early Report: Real-Deal Malaysian at Rasa in the Village
New York has relatively few Malaysian restaurants—and fewer still that don't mute their cuisine's robust flavors for Western palates. Six-week-old Rasa aims to fill the gap with real Malaysian cooking, and Chowhounds say it succeeds.
Its owners and chef undertook the same mission at Laut, a Michelin-starred 'hound favorite whose Malaysian-grounded menu digressed into sushi and Thai specialties. Rasa does the same, but the dishes that captivate Chowhound jkmnlo are straight-up Malaysian: tender beef rendang, cooked slowly in lemongrass and coconut, and chile crab in delicious tomato, egg, and chile sauce (sop it up with the pillowy fried mantou that come with it, jkmnlo advises).
An Ace Pueblan Cook Shows Her Stuff in the Bronx
You can get a perfectly fine taco at Carnitas El Atoradero, the little Mexican restaurant spun off late last year by El Atoradero, the grocery-plus-kitchen next door. But you might want to think outside the tortilla instead. The best and most unusual dishes are not on the generic, snackish menu but rather among the chalkboard specials, NewYorkNewHaven reports on Chowhound (and on Serious Eats, where he got the scoop on this place). There are four or five daily, and they showcase sensational Pueblan home cooking: patitas (pig foot) cooked in vinegar, egg-stuffed albondigas (meatballs) in chipotle sauce, or whatever else is coming out of the kitchen.
Cook and owner Denisse Chavez is a warm and gracious host, generous with lagniappes that might include tart house-made tamarindo; a nibble of hearty tortitas made with ground garbanzos, chiles, and dried shrimp; or a spoonful of deeply complex mole poblano or the herbaceous salsa verde that comes with her costillas (pork ribs). Denisse's cooking first surfaced on Chowhound radar because of her stellar carnitas, once made only on weekends at the shop next door. They're still around, now available daily at her new place, which embodies "everything New Yorkers have been waiting for in a Mexican restaurant: a move beyond the stale taqueria format," NewYorkNewHaven says. "Get over here, ASAP."
At Bo's, New American with a New Orleans Accent
The inspiration for Bo's Kitchen & Bar Room is New Orleans, but don't expect Galatoire's North. At this three-month-old restaurant from Chef Todd Mitgang of Crave Fishbar, Chowhounds are enjoying NOLA-accented American cooking with a light touch but bold flavors. Early winners include hamachi crudo with chard and apricot-chile jam (pictured); grilled skirt steak with smoked potato purée; and spiced Louisiana redfish in an uncommonly delicate cream sauce that's loaded with crabmeat.
Breads from the Old Country in Italian Brooklyn
For lovers of old-country Italian bread, New York isn't what it was. That's why Brooklyn Chowhounds closely track the dwindling number of bakeries that still do it right. In Bensonhurst, they include Il Fornaretto, whose Palermo-style breads balance a crisp crust and great crumb, and Royal Crown for Calabrian-style peasant loaves. And in another shrinking Italian quarter, Williamsburg's Napoli Bakery is a longtime 'hound destination for lard or semolina loaves, among others.
Chopped Chicken Liver, Three Winning Ways
Even chicken liver haters find themselves warming to the luscious mousse with pistachio and rye at The NoMad. It's "silky smooth goodness in a little jar!" a recent convert swears on Chowhound. Blue Ribbon Sushi Izakaya takes chicken liver mousse in a different direction with flavors of miso and Japanese onion. And Distilled turns up the richness with crispy chicken-skin crackers and a dollop of chicken fat on top.
Turkish Treats at Midtown's Mmm…Enfes
Midtown Chowhounds are savoring Turkish-style baked bites at Mmm...Enfes, an itinerant food-market favorite that put down roots last year at a shop near Bryant Park. Its simit, a savory, sesame-sprinkled breakfast pastry, is a smart order: light, chewy, and nutty. Gözleme (flatbread wraps with spinach, cheese, and other fillings), boreks (stuffed phyllo pastries), lentil soup, and a handful of salads and sweets round out the short, snackish menu.
Diving Deep into Chicago Pizza at Emmett's
New York has very little deep-dish Chicago pizza, and New Yorkers are mostly fine with that. But anyone curious about the style will find a solid, representative version at Emmett's in SoHo. JungMann, a Chowhound who knows his Chicago pizza, says the sausage-and-mushroom pie is on the mark, topped with tangy, spicy tomato sauce and marred only by an overly soft, bready texture. Emmett's, opened two months ago by a Second City transplant, also promises to add Chicago thin-crust tavern pizza and—attention, sandwich connoisseurs—the celebrated Italian beef on a roll, a rarity in these parts.


text:
See definition in Oxford Advanced Learner's DictionaryLine breaks: alec
Pronunciation: /ˈalɪk/
(also aleck)
Definition of alec in English:
nounAustralian informal
A stupid person: what sort of alec do you take me for?
More example sentences
- Seth is an exuberant young man, rather socially awkward, and a bit of a wise aleck.
- some witness asks - a too-smart aleck, a subtle performer -
Late 20th century: shortening of smart alec.
Definition of alec in:
- US English dictionary
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February 14-22, 2015
We had a great time at the Seattle Home Show! Thank you to all who come to see us!
"Solutions You Can LEAN On"
Stainless Steel Cable Guardrail with Powder-coated aluminum frame
Single-top Glass Guardrail
Featured Projects
Location and Contact
Apex Railing Solutions, LLC
1505 S 93rd St., Ste BH
Seattle, WA 98108
206-763-5699 office
206-763-5652 fax
Contractor's License No. APEXRRS936PC
Apex Railing Solutions in Seattle, Washington, is a small family-owned company. We specialize in professionally-designed, fabricated and installed metal and glass railing systems including guardrails & handrails. Our only business is railings.
Our clients are residential homeowners, homebuilders and general contractors in the greater Seattle, Puget Sound region, who expect nothing less than a high-quality product, delivered on-time at a competitive price. We believe we exist because of satisfied customers, and we are committed to providing full customer satisfaction. We seek out, fully understand, and meet or exceed the needs of our customers. Our core values are: excellent customer service, superior quality products and people.
Thank you for your interest on our company. Please take a few minutes to explore our website and discover for yourself how Apex Railing Solutions, LLC delivers "Solutions You Can LEAN On."
March 2015
New featured project!
Before & After, Cable Railings
April 10, 2015
Our new Website is up and running!
What's New?


text:
Hi ladies... Just thought I'd start this week's thread!
So sorry about your truck being broken into! (can't remember your name though...sorry)... that really is a pain to deal with insurance.
ON a similar note, my hubby did a dumb thing last night. Well, first I did a dumb thing by leaving a soda on my desk and then he turned my office chair around fast and knocked it over... ONTO my keyboard and ipod and camera! I was so pissed! I cleaned it all up and everything works except my keyboard. So, he is going to the Apple store today to buy a new one. I'm on my school's laptop right now. I guess I better pick up some soda in bottles so I can keep the cap on when I want one. SO not what I felt like doing last night.
I went to bed at 9pm. Just so tired all the time. It was so cold last night that I just wanted to snuggle under the covers and dose off. I slept better last night without too much reflux. That is killing me.
I hope you all have a great Monday!


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Content count2,413
Last visited
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About King
A Cell of Awareness
- Birthday 02/28/1991
Profile Information
- Gender Male
- Location Raleigh, NC
Recent Profile Visitors
rayzor liked a post in a topic: Super Bowl Loss to Denver: Stats & Analysis, Good links, tweets, etc.
Is WFNZ in trouble?
King replied to RevJ's topic in Carolina PanthersRadio is dying. It has stopped having any role in people's lives beyond drive time. Self driving cars will be the nail in the coffin.
1. Cam should have jumped on the ball. 2. Cam shouldn't have walked out postgame. 3. Saying that doesn't make you a hater.
King replied to Sam Mills Fan's topic in Carolina PanthersSMF was one of the only posters advocating to draft Newton when the vast majority of the Huddle wanted nothing to do with him. He's earned the right to criticize him.
Chaos liked a post in a topic: God Damn theirs a lot of pent up Cam hate
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God Damn theirs a lot of pent up Cam hate
King replied to GoobyPls's topic in Carolina Panthersfug all of them. I watched this team stumble in obscurity when the players were all work-a-day blue collar schmucks who couldn't catch a break. Now they're finally breaking out of the mold of being humble NFL bottom feeders, and it's pissing everyone off who wants the Panthers to accept their lot, go back to being endearingly mediocre, and do it with a smile. I want every team to hate the Panthers and I want the Panthers to laugh all the way to the bank as they continue to step on the necks of every "classy" team in the NFL. Open your asshole, world. We're going in.
When all you have on the refs is that they didn't call enough holding, you are grasping for the reasons why you're a victim. fug off. It's becoming more and more obvious to the world that you were given the Lombardi by the NFL. I can't wait for the Panthers to stomp some Bronco ass when they visit that stoner's shithole of a stadium next season.
Really? No source?
To the fans who are in a deep depression after this loss
King replied to E CaT PanTHer 2's topic in Carolina PanthersI had to go to work immediately after the game. Listened to Hurt by NiN and cried my eyes out during the 40 minute drive in. Yeah, I went full Josh Norman for about an hour. Imagining Broncos fans across the country cheering, partying, and fuging while I drove through the rain to my job where everyone couldn't wait to give me poo... I didn't want to be alive that night. A few hours into my shift, though, I started reflecting on everything positive about the season. Having the coach of the year, the MVP, and a roster full of talented and now royally pissed off professionals that I know are itching to get back on the field this September for a brutal rape and revenge tour of the NFC and AFC West. And I realized how truly fuged the NFL was going to be next season. Now I know that SB50 was the catalyst to create an explosion that will burn the Panthers' opponents for years to come. And I've never been more excited for the Panthers going forward than I am now.
Super Bowl Loss to Denver: Stats & Analysis, Good links, tweets, etc.
King replied to KB_fan's topic in Carolina PanthersGlad to see Funch get a lot of snaps. Hurts imagining how the game might've ended if Stewart was in on the play where Tolbert fumbled after a 10-yard gain.
The '05 Panthers failed because of bad offensive design and placing everything on getting Steve Smith the ball. The '15 Panthers failed because someone walked under a ladder.
This is the first time after a great season by the Panthers that I haven't felt like the window closed. I'll be shocked if the Panthers aren't in the Super Bowl next season.
No team will hire Shula after that playcalling and Panthers won't release him after he ran the #1 scoring offense
King replied to megadeth078's topic in Carolina PanthersExactly. The Panthers failed to execute a game plan that would've easily beaten the Denver Broncos. We had one of the worst offensive games by a Panthers team of all time and still stayed in it until the final minutes. It doesn't help that there are a sizable number of fans uncomfortable with criticizing Newton. It's worse than the Delhomme apologizing that went on in early 2009.
Double Greg Olsen, keep Cam in the pocket
King replied to Mr. Scot's topic in Carolina PanthersWhat encourages me going forward is that the Broncos' game plan would've failed were it not for the worst execution of the year by a country mile for the 2015 Panthers. -They had four turnovers -They allowed seven sacks -They had six pre-snap penalties -They had at least three drops -They dropped at least three interceptions -They gave up the longest punt return in Super Bowl history -They missed a field goal If there were ever a team that could say "we beat ourselves," it's this one.
When Did You Realize They Weren't Winning?
King replied to fitty76's topic in Carolina PanthersMy heart of hearts told me that it was still anyone's game until Denver got their final touchdown to make it a two touchdown game. Then I knew the season was finished.
Mike Shula: "Cam wasn't good enough". Probably because you called a horrible game, Shula.
King replied to zacka77ack's topic in Carolina PanthersThis is a false narrative that needs to die. Our game plan wasn't the problem. Even with the most mistakes I've ever seen made by a Panthers offense, we were burning Denver for huge gains every other drive. Then, like clockwork, we'd stall in Denver territory, and Cam would miss a wide open receiver, or the receivers would get butter hands, or Tolbert would hand the ball off to Denver. All. Night. Long. What was Shula going to do? Throw out the playbook that got us to 17-1 against multiple top 5 defenses? Build a dump off offense in two weeks after New England lost to Denver using that exact style of offense? The players had to not make mistakes for us to win, regardless of the game plan, and holy fuging hell did they poo the bed. Blame the hostile crowd or the lack of focus or whatever helps you rationalize it, but this loss was as much a failure of the players as it was of the coaches.
To those at the game yesterday, it didn't feel like a NEUTRAL site
King replied to thebigcat's topic in Carolina PanthersI heard that they were only putting "Make some noise!" on the Jumbotron when Carolina was on offense. Apparently, it was deafening whenever the Panthers had the ball. C/D?


text:
Prices vs. Features of 14 Commercial Vulnerability Scanners in ONE Image: http://pic.twitter.com/t211f2JkvN
Dynamic version: http://goo.gl/i1oKZRc
Please note that all Bangalore null meets are free for anyone to attend. There are absolutely no fees. Just come with an open mind and willingness to share and learn.
You may optionally register for the event on Swachalit
The schedule for this month's meet is as outlined below:
09:30 - 10:15: OWASP Mobile Top 10 Part 1 - Pushkar
This talk in continuation will cover few vulnerabilities from OWASP Mobile Top 10.
10:15 - 10:25: Introductions
10:25 - 11:00: News Bytes - Anant Shrivastava
Covers top information security happenings for past one month and also give a glimpse of events happening in upcoming one month.
11:00 - 11:40: Web-Service (SOAP) Exploitation - Rahul Sasi
This topic will cover Web services and the approaches to Pen Testing SOAP based services. Testing Techniques and possible tools to use. Hack to Secure SOAP services.
11:40 - 12:00 Networking session followed by a break
12:00 - 12:30: Metasploit Demo - Rupam Bhattacharya
The demo will include basic command line usage, few auxiliaries and exploiting a Windows box.
12:30 - 13:30: Web App Security - The Good Parts - Akash Mahajan
Web development is hard. Secure web development is harder. Akash Mahajan talks about Web Security, what to focus on, all the good stuff
13:30 - 13:45: Feedback and Topic discussion for next month meet
- BMSITBachelor of Engineering
- PricewaterhouseCoopers2014 - present
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Hangouts (replaces Talk)
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The City Club of Washington
Main Number: 202.347.0818
The Top 5 Cyber Security Issues: Les Quintana and Angela Dingle[ X ]
Date: Thu, May 8, 2014
Time: 4:30pm
Add to your Calendar: Download Now
The Top 5 Cyber Security Issues
Facing Small and Medium Companies
By: Lester Quintana, Cellucci Associates and Angela Dingle, Ex Nihilo Management
Thursday, May 8th
4:30pm - Reception
5pm - Presentation
Complimentary hors d'oeuvres
Join the City Club of Washington for a fun and informative presentation led by Members, Lester Quintana, Cellucci Associates and Angela Dingle, Ex Nihilo Management. They will be covering the emphasis on shifting cyber security policies the government has imposed that impact small and medium contractors and how you can establish your firm's differentiator from the other 10K cyber security companies.
Reservations: 202-347-0818 or firstname.lastname@example.com
Our Location
City Club of Washington, DC555 13th Street, NW
Columbia Square
Washington, DC 20004
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Copyright ©2016 by ClubCorp. All Rights Reserved.


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