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I have dealt with First Care off and on for many years. I have seen my children battle an illness and brought them in and the doctor's there have always had personal and excellent bedside manor! I appreciate the staff there and the professionalism I have encountered and each and every visit!!!Like this review?Yes|Flag Abuse
First Care Medical Centers LLC
Today:7:00 am - 11:00 pm
3710 Woodland Dr,
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(907) 248-1122
Business Details
in Business
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- General Info:
- First Care Medical Center, located in Anchorage AK is here to remedy your non life threatening medical emergencies. We provide general medical care and treat colds, soar throats, influenza, ear infections, physical exams, and immunizations. In addition, we offer travel medicine. We have an osite EKG lab and x-ray equipment. No appointments needed. We welcome walk-ins! For life threatening emergencies, dial 911.
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I cant believe how convenient this clinic is I walked in at 10:00pm, and they were open. The staff was so friendly, and I was seen right away. I have been to many clinics over the years and I will be returning to this one. Many thanks to Dr. Thomas and his staff you guys are great!Like this review?Yes|Flag Abuse
This place was so fantastic with my son who needed an IV. The nurse and doctor could not have been better. I will definitely use them again. A big thanks to the nurse and doctor from little Brandon. He's feeling much much better because of you guys!!!Like this review?Yes|Flag Abuse
I went in for a strep test and it was $260! My son went to Medical Park Family Care and had the same thing done for $200. The Dr was much friendlier at Medical Park as well.Like this review?Yes|Flag Abuse
I cut my finger pretty bad preparing dinner, I just knew I needed stiches. Being so late in the day my options were the emergency room or First Care. I have to say I am glad I chose to go here. When I arrived I was brought back to the room right away, the staff was so nice. I was a bit nervous since this was my first time getting stiches, but the doctor explained the process to me, and before I knew it I was done. As... view moreLike this review?Yes|Flag Abuse
I could not be more happy with my experience at this clinic. I have been very sick and losing weight and could not figure out what was wrong. I had gone to my primary doc with no help and no answers. As things have gotten worse, I decided to go to First Care b/c right down the street from me and I'm sooooo happy I did. First of all, they saved me a ton of money from not having to go to thew emergency room. Secondly, ... view moreLike this review?Yes|Flag AbuseProvided by Citysearch
While they provide good care they don't help the elderly, Military, poor or disadvantaged. Also had a long wait to be told I must pay up front and they won't take my mother medicare nor my personal insurance. Found out they also do nat take state insurance or military. My friends told me they like to do tests etc and run up your billLike this review?Yes|Flag AbuseProvided by Citysearch
My daughter was really sick when I took her in to First Care and had a very high fever with vomiting - let me just say the nurse and doctor were amazing - really! Not only was the bill a lot less than an ER would be but I think the care was so much more personal and compassionate. After leaving they called each day for the next three days to check on my daughter - no doctor has EVER done that before. This is a great ... view moreLike this review?Yes  (1)|Flag Abuse
I went here when I broke my ankle and the staff was awesome! The nurse made sure I was comfortable and the doctor was great. He made sure all my questions were answered and they were really caring. I would recommend this place to anyone who doesn't want to spend thousands in the emergency room.Like this review?Yes  (1)|Flag Abuse


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American Revolutions
Byline: The Register-Guard
Three years ago, the Oregon Shakespeare Festival embarked on a breathtakingly ambitious program called American Revolutions: The United States History Cycle.
Conceived by Bill Rauch shortly before he took over as the Ashland-based festival's artistic director, the 10-year program calls for commissioning 37 new plays about critical moments in American history.
In a recent interview with The New York Times, Rauch explained that he was inspired by the role that William Shakespeare's historical plays filled in helping his fellow citizens grapple with the daunting political questions of their day.
Shakespeare, as Rauch noted, "lived in an age of anxiety about who would replace the childless monarch Elizabeth. He dramatized stories from his country's past to study the transfer of power and to entertain and move and provoke people, and that got me thinking about our own country's history."
So why 37 plays? Rauch says he was moved by Shakespeare's 10 historical plays, but opted to commission a hyper-ambitious 37 plays to reflect the total number of plays that Shakespeare is believed to have written (sonnets, narrative poems and lost plays not included).
Rauch recruited Alison Carey, with whom he had started a theater company that presented classic plays in rural communities across the nation, to oversee the program.
Carey's vision for American Revolutions was to commission new works that promote a national conversation on American identity.
"If these plays can be part of a conversation about who we are, so that we can create a shared vocabulary and a shared understanding of even broadly defined values and goals, how much easier will it be to move forward?" Casey told The Times. "We have so many decisions to make that are being stymied by a very confusing and fractured discourse. …

subset: commoncrawl


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TheGodBen Revisits Deep Space Nine
View Single Post
December 15 2011, 04:02 AM
Fleet Captain
Location: Trill, Federation World and Proud
Re: TheGodBen Revisits Deep Space Nine
Admiral Shran wrote:
No, I can't say that I did.
He was ALWAYS hunched over, I think that may have had something to do with the fact Lofton was tall compared to Nog/Quark/Kira.
Regarding "Playing God", I thought it was pretty interesting seeing the interaction between Jadzia and the other Trill, but the sideplot was a borefest.
I definitely agree they didn't bring enough Trill culture into the show. I assume it is much like earth, the Trill seemed to be at a similar stage of technological development as earth at least.
But it was mostly focused on the whole symbiont side of things, it wouldn't have hurt to introduce a couple of basic Trill things - maybe seeing Jadzia celebrate a Trill holiday or mention something of Trill history
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By Nnaoma Cassidy Ibe
"The human body is a fleeting thing, but a virtuous name will never be blotted out. Have regard for your name since it will outlive you longer than a thousand hoards of gold. The days of a good life are numbered but a good name lasts forever" (Ecclesiasticus or Sirach 41:11-13) When I first heard that a certain internationally acclaimed Nigerian writer, has finally bowed to the inevitable invitation from the Elysian Fields at 82 , I held my breathe for some seconds.
Then I said within myself, 'Deo Gratias, Gloria tibi Domine'. Predictably, hundreds of gallons of ink have started spilling in the literary world, in honour of a writer who came, saw, fought, and conquered; a native of Ogidi in Anambra State of South-east Nigeria; a true ambassador of Ndigbo; a Nigerian of rare-breed; an epitome of those who have led a battle against marginalization, injustice, oppression and genocide; a writer whose works have sailed unto the four corners of the earth; a writer who has remained and continue to remain one of the best and greatest exports of Africa in the 'international literary market': Chinua Achebe! Achebe!
He wrote with passion without minding whose ox is gored. His pen was indeed relentlessly fearless, as he tried to communicate the deep thoughts that flowed from the innermost recess of his literary being. He was simultaneously a novelist, poet, broadcaster, professor and critic. Achebe wrote more than 20 works, some of which were fiercely critical of politicians and a failure of leadership in Nigeria. The most widely acclaimed of his works, Things Fall Apart is generally regarded as the most widely read book in modern African English literature.
On its publication in 1958, the novel assumed a larger-than-life status, thereby stamping Achebe's feet as a celebrity forever in the literary hall of fame. It has been said that Things Fall Apart has sold more than 12 million copies and been translated into 50 languages. If asked to describe it, I would say that Achebe's Things Fall Apart is amazingly classic, a fantastic literature. Things Fall Apart is a story that transcends. It has classic qualities that a typical African can confidently say, "this is my story": from Nigeria to Kenya, from Senegal to Zimbabwe, from Morocco to Tanzania, from Sierra Leone to Rwanda. If you want to know how proverbs are used in African literature, rush to Achebe.
He was a warrior, a literary 'four-star general', who went to the battlefield and emerged undisputedly 'the champion'. All through his life, he was armed with every necessary 'machinery' a 20th century writer ought to be armed with. Truly, he paid his dues perfectly well. He was an embodiment of the fight against injustice, within and without. He was a whistle blower. He blew the 'whistle' when it was most necessary. In his Things Fall Apart, he blew the whistle against Joseph Conrad (Achebe in 1975 went ahead to describe Conrad as a 'bloody) and all those misinformed white folks that viewed Africa from subhuman lenses.
Today, Africans have understood that they can tell their own story and tell it so well. (Chimamanda Ngozi Adichie has wonderfully demonstrated this fact). Twice, he was offered national honours (under Obasanjo and Jonathan respectively); twice he rejected it on two justifiable grounds: (a) because of the existence of a cabal, (in his own words "a small clique of renegades") that has turned "my homeland into a bankrupt and lawless fiefdom" (b) in my opinion, I believe strongly he did not want to share a national honour with personalities whose characters are 'recurringly questionable'.
In a country where contracts and appointments have been characterized by 'high profile lobbying', Achebe conscientiously rejected a "national honour' that was presented to him by two consecutive presidents. His 'yes' was always a 'yes'; his 'no' was always a 'no'. He also embodies all the traits of post-biafran emancipation. He has always shouted at the top of his voice on the highest literary mountain, reminding and indicting the collective Nigerian consciousness of the systematic attempt to 'cut off' the Igbo from the Nigeria's 'land of the living'. He used every opportunity at his disposal to transmit this message. He beat the drum, not just to the nation but also to the international ear.
In fact, he used his There was a Country to finally blast this message to every nook and cranny of the literary world. I am sure he knew his time was 'at hand' and because he who laughs last laughs best, Achebe used There was a country: A Personal History of Biafra to make the best and most forceful appeal and sensitization on the project embarked upon by some 'ungodly forces' in Nigeria to break the back of the Igbo carmel. He knew how to capture his audience and hold them in literary suspense. He knew how to make his readers laugh and cry. Read Things Fall Apart and you won't fail to laugh out loud (LOL).
Read There was a Country: A personal History of Biafra and see how you will not hesitate to cry (or should I say 'yell' instead), shedding 'yellow tears of the sun': tears caused by marginalization, tears caused by brutal savagery, tears caused by man's inhumanity to man, tears caused by systematic oppression, tears caused by injustice, tears caused by mass starvation, tears caused by genocide. Torrents of superlative tributes have started pouring out from the world over. The BBC described him as the 'founding father of Africa's literature in English". Nelson Mandela, who read Achebe's work in jail, has called him a writer "in whose company the prison walls fell down."
He went ahead to say that Achebe "brought Africa to the rest of the world" (in my impression, Achebe achieved with his pen and paper what Mandela achieved in his struggle for the enthronement of equity and social justice and fight against apartheid in South Africa). Expressing sadness at his death, the South African President Jacob Zuma described him as a "colossus of African writing". Tim Cooks (who writes for the 'Reuters') says, "from the publication of his first novel, Things Fall Apart, over 50 years ago, Achebe shaped an understanding of Africa from an African perspective more than any other author. As a novelist, poet, broadcaster and lecturer, Achebe was a yardstick against which generations of African writers have been judged. For children across Africa, his books have for decades been an eye-opening introduction to the power of literature." Nadine Gordimer, a Nobel Laurete from South Africa called him the "father of modern African literature" in 2007 when she was among the judges to award him the Man Booker International Prize in honour of his literary career.
Chimamanda Ngozi Adichie, whom I would describe as Chinua Achebe's 21st century daughter made this submission in 2008: "I didn't know people like me could exist in books. I had assumed that books, by their very nature, had to have English people in them. Then I read Things Fall Apart. For me, it was a glorious shock of discovery. Here was a book with characters who had familiar names like Okonkwo and Ezinma…what I know for sure, is that I would not be the writer I am if it wasn't for Chinua Achebe." Professor Tim Uzodimma Nwala in his tribute noted, "It is hard to say Achebe has passed on.
I think he took his place among the greatest like Homer, Pushkin, Shakespeare and other great writers. Remember he was the author and founder of African literature, and these live forever. So, I am not sad because Achebe is still here with us and will continue to live as long humanity endures. I am proud that I knew such a great man so closely. And I am convinced he played his role and left the rest to history." Nwala went ahead to state that he cannot grieve over an outstanding man who lived fully and left so much mark in history that he can never die. Thus for him, "Achebe is immortal". In a journal titled "Emerging Perspectives on Achebe" Professor Ernest Emenyonu noted that Achebe is "Africa's master storyteller and pioneer literary philosopher of the 20th century".
Emenyonu went further: "We have in him more than any other writer in the second half of the 20th century, an artist who has influenced for the better, the course of World Literature in English not only for his generation, but for eternity; a writer who, through his works, has touched and changed many lives; an African novelist who has 'provided a renewed sense of African heritage, history, and tradition.' The deputy speaker of the House of Representatives in Nigeria, Rt. Hon. Emeka Ihedioha noted that "Nigeria has lost a titan of incomparable proportion.
For Prof. Ngozi Okonjo-Iweala, "Achebe was a movement, not just a man. He will never die". Jonathan said he would be greatly missed. And he said so rightly. Achebe would be missed by his dear wife Christy. He would be greatly missed by his four beloved children. He would be greatly missed by his grandchildren. He would be greatly missed by his immediate relatives. He would be greatly missed by Chimamanda Ngozi Adichie, that young rising author of Half of a Yellow Sun who has found literary inspiration in Achebe's style of writing. He would be greatly missed by Ndigbo. He would be greatly missed by Wole Soyinka (that other literary giant from the Yoruba axis). He would be greatly missed by Nigeria.
He would be greatly missed by Nelson Mandela. He would be greatly missed by those who have effectively demonstrated the art and mastery of storytelling. He would be greatly missed by all those who have devoted themselves to the apostolate of pen, ink and paper. He would be greatly missed in the world of letters. Above all, he would be greatly missed by my humble self. Chinua Achebe, indeed you were a rare writer of sublime flawlessness. Requiescat in Pace, Amen Ibe writes via [email protected]
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Actors Jim Broadbent and Lesley Manville
in Movies
Another Year
Jim Broadbent & Lesley Manville
The Movie Geeks welcome actors Jim Broadbent (Moulin Rouge, Iris) and Lesley Manville (Vera Drake, A Christmas Carol), who star in writer/director Mike Leigh's new film Another Year.
Plus, actor/writer/director Jerome Elston Scott chats about his new film Anderson's Cross, which is now available on DVD.
Philly Pressbox Radio Roundtable: Barkann Foundation's Mike Barnes
in Sports
Mike Barnes is the executive director of the Barkann Family Healing Hearts Foundation, but he's also a long-time Eagles season-ticket holder and a die-hard fan. So Jim "Chet" Chesko and Bill Furman are curious to get Mike's take on this disappointing Birds season a few days after a 45-17 drubbing at the hands of the visiting Tampa Bay Buccaneers. Bill will hit Chet and Mike with a slew of questions about Chip Kelly and the Eagles, plus the outlook for a conference championship for the Temple Owls. In addition, Mike will detail the various Barkann Foundation events on tap this holiday season. There's also our Philly sports trivia question and prize giveaway courtesy Carl's Cards & Collectibles. It's all brought to you by shopforkisses.org, the online shopping network of the Kisses for Kyle Foundation.
2D Sports Radio Presents PWR SLAM! 84 W/ McDaniel, Attakullakulla, & Fulton!
in Wrestling
As we prepare to celebrate a holiday weekend we hope you will take a few hours from your preparations and join us for another fun show. We start out our spotlight with Levi McDaniel. Levi is the owner of American Heritage Wrestling and one of Chiefs former opponents. We will talk to Levi about what the future holds for AHW in 2016 and so much more! "The Broken Arrow Monster" Chief Attakulakula. referred to by most people simply as Chief has been working on the independent scene for 30 years. He has been both wrestler and promoter and his travels has taken him throughout the US as well as several trips to Puerto Rico. We will discuss his travels. the difference between wrestling and promoting and the reason for his signature pink Mohawk. After that we will be joined by another legendary talent. In the early 80s/ when not just wrestling. but tag team wrestling were in there heyday. a young man named Bobby Fulton teamed up with another young performer named Tommy Rogers and became known as The Fantastic's. Coming to the ring wearing tails and bow ties. The Fantastic's were a flashy team that traveled throughout the territories. including Bill Watts' Mid South area. World Class, and Jim Crockett's territory, which eventually became WCW. We will talk about his travels. his series of scaffold matches and his upcoming Fantastic Finale Tour as he prepares to end his career. We invite you to submit your questions via our chat room, on Skype or on phone at (347)-826-9418. All calls will be screened and used as time allows. Join Sean, Katie, and later on Steve for a "Fantastic" pre holiday celebration. We also want to make sure your following us on our social medias! www.facebok.com/pwroundtable or on Twitter @PWRSLAM !
PWTorch Livecast - Pat McNeill Pre-Thanksgiving Special
in Wrestling
PWTorch columnist Pat McNeill hosts a Thanksgiving Week special with Jim Valley. The Wayback Playback special goes back to Saturday Night's Main Event in May 1985.
McCann's Primal Radio Episode #4
Hosts Jim McCann, Keith Miller, and Gabe "The Gutch" Gutchigian talk about MMA, Martial Arts, Wrestling, and Pop Culture. This week, Jim will recap the weekend's Cotto vs. Canelo fight and more. Tune in Wednesday and 1pm Eastern time for all the fun.
To get in touch with Jim, Keith, or Gabe, please visit the official Primal Radio Facebook Page!
Sports Week in Review - November, 24, 2015
in Sports
We'll start off the show, as always, with our college football guru Mr. Kip Keefer. Kip and I wilol discuss Les Miles, Jim McElwain, Les Miles, Iron Bowl Preview and the College Football playoff rankings. We'll then be joined, in our second houyr by the Buffalo Bad Boy Mr. Pete Tasca and Mr. Savage Burn Steve Butler. We'll discuss Case Keenum, Cam Newton, Andy Dalton, Rex Ryan, Colin Kaepernick, Toiny Romo and the Atlanta Falcons.
Gotham Talk Podcast #33 - S 2 Ep 10 THE SON OF GOTHAM
in Television
Bruce and Silver are kidnapped by the Knife, where he manipulates Silver into revealing the name of Bruce's parents' killer after being paid by Bruce and Selina. However, this proves to be a fake name. Gordon and Bullock track down a monk and learn that the son of Gotham shall die. Galavan is released after Mayor James' statement that Galavan did not kidnap him, framing Penguin instead. Gordon is captured by Theo, but is rescued by Penguin. Alfred grows suspicious of Bruce's whereabouts and searches Theo's apartment, where he is wounded by Tabitha. Theo breaks into Wayne Manor and kidnaps Bruce.
Under the Mat Radio: Heavenly Bodies and Sinful Thoughts
in Wrestling
Next time on Under the Mat Radio: "Heavenly Bodies and Sinful Thoughts" at the date & time of November 24, 2015 at 7 PM EST!
We will have wrestling legend and former trainer for WWE under Deep South Wrestling Dr. Tom Prichard .
We will discuss him training in the WWE, his legendary tag team The Heavenly Bodies, Smokey Mountain Wrestling promotion, Jim Cornette and more.
Overview of Survivor Series 2015 will also be mentioned and pop culture news.
Love to take your calls to discuss these topics! Call the show at 347-677-1862.
Also, we will be discussing the latest news!
Listen LIVE at http://www.BlogTalkRadio.com/underthematradio
(Available on your mobile device)
Blueshirt Underground Radio: New York Rangers Talk 11/24/15
in Sports
Blueshirt Underground Radio was founded in June of 2009, and is now in its sixth year of being the only live radio broadcast devoted to the New York Rangers.
Hosted by lifelong Ranger fans Eddie "The Mouth" Gieck and Jim Schmiedeberg, Blueshirt Underground Radio is not some boring podcast that just drones on and on. It's a lively discussion of everything related to the Rangers, where nothing is off-limits. Rants about the players, announcers, and opponents are commonplace, and no one is off limits. It is a show that prides itself in dishing out tough love to the team it adores. Not only is the show funny and entertaining, it is also fully interactive. It's the only radio show you can call into any time of year and talk Ranger hockey.
We love taking calls, and we also chat with you in our live chatroom throughout the show. You can log into our chat using your Facebook account, or by registering on blogtalkradio.com.
We are also active on Social Media!
Follow the show on Twitter: @blueshirtradio
Follow the hosts on Twitter: Jim: @BSURadioJim Eddie: @RangerCrisis
Join our Facebook Group: https://www.facebook.com/groups/blueshirtunderground/
Instagram: jrs1940
Ranger fans around the world have become part of the Blueshirt Underground, it's time you do too.
Remember, if you want to find our old shows, you can download them right from the show page, and all our old shows are available on iTunes. Blueshirt Underground Radio: The One True Voice of the New York Rangers Fan.
Ralph Poynter:What's Happening
An anatomy of oppression requires an anatomy of colonialism. The anatomy of colonialism is merely a description ot the connections that we have which relates to economics i.e. jobs, education, housing etc. Jim Crow is not dead but alive and growing by the minute. The question is, Do we have the emotional capacity to with this reality i.e. The New Slavery ?.
Political Prisoners in America & Hepatitus C Germ Warfare -- Pinkney, Stewart, Lamb, Poynter
What we are not thankful for this year and what we must do to create a situation that we can be grateful for next year. -- Lynne Stewart, Ralph Poynter, Tom Siracuse, Joel Meyers, Larry Pinkney, Mary Neal
Poetry Readings ---- Lynne Stewart
The Forgotten-- Lynne Stewart & Panelists
The Award Winning Batchelor Pad show for Tuesday November 24th 2015 AT A SPECIAL
in Sports
Dr Kenyatta Cavil joins us to unveil his top 10(s) and talks some HBCU Football and Basketball.
Bonitta Best of The Triangle Tribune joins us to talk some CIAA Football and Basketball.
Jerald Hoover of Pure Sports New York joins us to take a look at the New York Knicks/NBA hoops.
Jim Williams,sports columnist for PRESS BOX - DC and PRESS BOX Baltimore, National columnist and contributor to Sports Talk - Tampa-Orlando - Miami part of the NBC Sports Radio Network joins us to recap the Washington football club's loss against the Carolina Panthers and will take a look at the Washington Wizards and Capitals.
And we open up the phones/chat room for your comments and questions!
Join L.A. Batchelor for all the great discussions.
Listen live beginning at the special time at 7pm EST at 646-929-0130 or listen online at www.blogtalkradio.com/la-batchelor.
Interested in advertising with us, email us at firstname.lastname@example.com
Follow us at padnation@facebook and pad4truth@twitter
'The Shawn Stewart Show 11-24-2015
in Sports
Tonight on The Shawn Stewart Show Recap NCAAF including the Situation in College Football, NFL and the Golden State Warriors just keep on Winning. 6:20 pm est. The Everyday Man's Sports Blog Mike Patton is on the show to recap college football over the weekend. 6:40 pm est Fantasy Sports Warehouse Bryan Yates is on the show to recap NFL over the weekend. 7:10 pm est We Will pay tribute to former Card Sharks host Jim Perry. as we play Money Cards from Card Sharks If you would like to call the show number is 954-246-0398
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From the Rooftop of the World
Michael Hawley's record-breaking photographic book on Bhutan is raising money for schools in the Himalayan kingdom.
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25-player heroic mode refers to a new raid difficulty setting. This setting is accessed from the raid leader's portrait menu; currently the only other difficulty settings are 10-player mode, 10-player heroic mode and 25-player mode for raids.
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Words at Play : Top 10 Favorite Definitions
#6: Memory Lane
The Definition:
memory lane : an imaginary path through the nostalgically remembered past usually used in such phrases as a walk down memory lane
Editor's Note:
"This definition seems so poetically right that you might think it has always existed. But the editor who wrote it in the early 1980s struggled to come up with this wording and to make sure that it fit not only in the exact phrase mentioned (a walk down memory lane) but also in many other similar phrases and contexts."
More Words at Play


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Resolved questions
what does "arrived"woman mean?
At first, Gabrielle had infinite difficulty adapting to the exigencies of business. She possessed little comprehension of how to deal with the pretty women who appeared for the first time and whom she knew to be clients of Reboux, Georgette, or Suzanne Talbot. These competitors, all famous, "arrived" women, had passed through the hard school of Parisian ateliers, submitted at a young age to training under a severe and demanding premiere. As a result, they knew all the subtleties of the trade. This was certainly not the case with Gabrielle Chanel, who had received no professional preparation whatever. A certain looseness prevailed in that first boutique, where the comings and goings proved enormously intriguing to a tradition-minded public. Sometimes it was the handsome Boy, sometimes Leon de Laborde, and then again it could be Balsan who dropped in to say bonjour.
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"Arrived" women are women who were already successful in their business.
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Innovation Videos
Richard Krugman, M.D., first vice chancellor for health affairs for the University of Colorado Denver, says working together cans help solve the health care crisis.
Margaret Pearce, Ph.D., R.N. Chief Nursing Officer. University of Utah Health Care
Dr. Eric Topol Director, Scripps Translational Science Institute
Tom Miller, M.D., chief medical officer, University of Utah Health Care, says patient engagmenet has to come from an institutional level.
Lorris Betz, M.D., senior vice president emeritus of health sciences at the University of Utah, was named chair-elect, AAMC, says innovation must come from the top down.
Claire Pomeroy, M.D., M.B.A., University of California Davis, says AMCs can provide better health for all.
Ann Bonham, Ph.D., chief scientific officer AAMC, says we need to make research a priority for population health.
Marsha Rappley, M.D., dean, Michigan State College of Medicine University, says almost all conditions and diseases are curable. So why don't we?
Valerie Williams, Ph.D., vice provost for academic affairs and faculty development, University of Oklahoma Health Sciences Center, says we need to learn how to take full advantage of faculty and staff.


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November 27, 2015
WASHINGTON (AP) - Republican governors in the South are lining
up against some of the stimulus money from Washington.
They're criticizing the economic stimulus plan as a pork-laden
boondoggle that will force the country deeper into debt.
South Carolina's Mark Sanford and Rick Perry of Texas are the
latest to refuse some of the stimulus money, connected to expanding
jobless benefits. And Sanford may refuse more of the money if he
can't use it to pay down state debt.
The two are joined by the governors of Mississippi and
Louisiana, who have similar reservations about the money from
Sanford's position has won him praise from many conservatives
and boosted his national profile, fueling speculation he will run
for president in 2012.
Sanford denies his actions concerning the stimulus have been
politically motivated.
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ReviewGist App
Read reviews on the go.
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'Overall, the E-PM1 was a fun camera to shoot with, producing surprisingly sharp, high-quality images of fast-moving action at the US Open. '
'excellent image quality'
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'16x zoom lens (24 - 384mm).'
'built-in GPS'
'This camera is great for the beginner photographer, and even for the more advanced photographer.'
'One move that was very smart on Canon's part was to keep the megapixel count at a modest 12 megapixels.'
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'No raw capture option.'
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'Canon PowerShot SD1300 IS / IXUS 105 " The image quality is average, but the IXUS 105 is [...] an ideal tool for whipping quickly from your pocket when that photographic opportunity presents itself. " We've added a new Canon PowerShot SD1300 IS / IXUS 105 [Specs] Review in our Reviews Matrix .'
'There are several features of the Canon Powershot D10 that canon are particularly proud of such as the Smart auto mode.'
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'the Canon PowerShot SD10 Digital ELPH is one of the world's smallest digital cameras'
ReviewGist helps you find the best products to buy by making sense of online reviews.
We are currently aggregating 372,308 reviews
covering over 29,324 products. See what the press says about ReviewGist here.
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Discount Playground Supply, Inc Press releases
1 - 5 of 5 Press Releases
Discount Playground Supply Announces Fast Patch Color Addition
Aug 14, 2013
Discount Playground Supply Inc announced today it is expanding the Fast Patch product line to include a blue and green color combination.
Discount Playground Supply Announces E-Commerce Web Site
Jan 29, 2013
Discount Playground Supply launched their E-commerce website that makes sourcing playground parts and accessories easier for municipalities, schools, day cares and sports facilities. Many items can now be purchased "online" saving time and money.
Company Announces Addition of Colors to Playground Patch Kit Line
Sep 24, 2012
Discount Playground Supply Inc announced today the expansion of its Fast Patch product line to include colors. Fast Patch is the convenient and economical way to repair damaged rubber playgrounds and running tracks.
Discount Playground Supply Announces Fast Patch Base Repair Kit
Sep 05, 2012
A convenient patch kit for repairing the impact or base layer of poured-in-place rubber surfacing
Discount Playground Supply Announces Name Change
Jul 17, 2012
Cleveland, Ohio – July 10 2012- Discount Playground Supply, announces name change to Discount Playground Supply Inc.
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Libya arrests 50 people in connection with US Embassy attack
It was planned; definitely, it was planned by foreigners, by people who entered the country a few months ago. And they were planning this criminal act since their arrival" President of the Libyan National Congress, Mohammed al-MegaryefLibyan officials have arrested about 50 people after the US ambassador to Libya and three other consulate staffs were killed in the eastern city of Benghazi in an attack over a US-made anti-Islam film. "The number reached about 50... Some of those who joined in the attack were foreigners, who had entered Libya from different directions, some of them definitely from Mali and Algeria," president of the Libyan National Congress, Mohammed al-Megaryef said in an interview with CBS News on Sunday. "It was planned; definitely, it was planned by foreigners, by people who entered the country a few months ago. And they were planning this criminal act since their arrival," he added.
US ambassador to Libya, Chris Stevens, and three other Americans were killed on Tuesday when rocket-propelled grenades were fired on the US consulate in the eastern Libyan city.The incident took place while a group of people held a demonstration against an anti-Islam movie produced in the United States. Meanwhile, demonstrations over the movie have been held across the Muslim world, with the protesters in some countries marching on the US embassies and torching the US flags. Demonstrators in Iran, Sudan, Egypt, Yemen, Tunisia, and many other Muslim countries poured into the streets after Friday prayers to value their faith and condemn the movie that insulted Prophet Muhammad (PBUH). The Wall Street Journal reported on Tuesday that the blasphemous movie has been produced by anti-Islam Israeli-American Sam Bacile. Washington has been evacuating most of its diplomatic staff from Libya to Germany following the attack. MAM/JR


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STARmeterSEE RANK
Up 17,591 this week
Dan Lemmon
Dan Lemmon is known for his work on The Lord of the Rings: The Fellowship of the Ring (2001), The Lord of the Rings: The Return of the King (2003) and Fight Club (1999). See full bio »
More at IMDbPro » Represent Dan Lemmon? Add or change photos


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Apartment ZARATINA, Zadar
from £39 /night help Price for guests, Nights
3 reviews
from £39 /night help Price for guests, Nights
Estimated nightly price based on a weekly stay. Excludes fees (if applicable). Enter your dates to see the total cost.
Apartment / 2 bedrooms / sleeps 6 Home 1686505
Availability Your dates are available
Apartment / 2 bedrooms / sleeps 6
|Key Info
Apartment ZARATINA is situated in Old town Zadar . Guests can enjoy various restaurants,coffee and lounge bars and shops,experience the magic of old Roman town,view unique circular church St. Donatus,climb the tower of St. Anastasia cathedral as well as visit modern installations of the Sea Organ and Greeting to the Sun.
Apartment ( 2. floor ) has capacity of 5-6 persons and is composed of living room, two bedrooms (clean bedding included), balcony, bathroom with large bath tub, clean towels and kitchen with every utensil you might need.
Apartment is equipped with air conditioner, international cable TV free Wi-Fi access, CD/DVD player, washing machine, hair dryer..
It offers also a small but very nice balcony, which guarantees relaxation on warm summer evenings.
|Sleeps up to 6, 2 bedrooms
|2 bedrooms, 1 bathrooms of which 1 Family bathrooms
|Nearest beach
|10 min. a walk
|Will consider
|Long term lets (over 1 month)
|Car not necessary
|Nearest travel links
|Nearest airport: www.zadar-airport.hr
|Family friendly
|Great for children of all ages
|Some pets are welcome - please contact the owner, Yes, smoking allowed
Features and Facilities
|Internet access, DVD player, Boat available
|Air conditioning, TV, Satellite TV, Wi-Fi available
|Dishwasher, Cooker, Fridge, Freezer, Washing machine
|2 Sofa beds, Double beds (1), Single beds (1), Dining seats for 6, Lounge seats for 5
|Linen provided, Towels provided
|Balcony or terrace, Bicycles available
|Suitable for people with restricted mobility, Not suitable for wheelchair users
The Zadar County region
The Zadar region is rich with culture, abundant with national parks and historical monuments, prosperous due to its stunning beaches and entertaining because of the locals that create a spirited atmosphere offering culinary specialties and amazing hospitality. Discovering Zadar will be an unforgettable journey.
We have the Healthiest Cuisine in the World. The Adriatic Sea reveals the wealth of fish and sea fruits and offers a chance to enjoy culinary delights.
Visit and enjoy the numerous events and manifestations of the destinations of the Zadar region and its islands.
The variety and vast offer of numerous events and manifestations in the Zadar region will thrill every visitor. Everyone can find something for himself. If you like music concerts or theater performances, folklore tradition, gastronomic manifestations, sports events... come to the Zadar region and choose a manifestation you wish to enjoy and participate in.
Zadar is such a captivating place as it truly combines the old historical monuments and architecture with the new offerings of cafes, nightlife and restaurants. The two greatest additions are the magnificent Sea Organs and the Greetings to the Sun attractions.
Located along the main harbor of the Zadar Riva, are 70 meters of concrete steps which descend into the dancing waves of the Adriatic Sea. With each movement of the luminous waters below, a different chord is played. The Adriatic Sea literally comes alive as the sounds of nature orchestrate beautiful, relaxing symphonies for the whole city to enjoy. The Greetings to the Sun attraction also functions in a similar manner, as the warm Mediterranean sun rays activate photo voltage solar modules displaying a magnificent light show with the rhythm of the waves. The combination of nature and technology truly bring us closer to the earth's elements as the most beautiful Zadar sunrises produce glorious light shows, illuminating the whole city skyline.
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14 Apr 2014
"Sweet and comfortable appartment"
Very nice appartment in centre of Old Town Zadar. Everything is very near, almost didn't need any public transport. And it's quiet at night for good sleep. Thank you, almost felt like I lived there!
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Remember that XPS 14z Dell teased at IFA? Yeah, well, it's arriving soon. As in, "the coming weeks" soon. The company just confirmed it's on the cusp of shipping here in the states, and while the outfit stopped short of giving a starting price, it's good and ready to talk specs. As we reported last month, it has the same industrial design as its big brother, the XPS 15z, and we're told it, too, measures less than an inch thick (0.9 inches, to be precise). With the 14-incher, though, you'll enjoy LG's Shuriken display, which means we have one narrow bezel to look forward to. Look for it with a Core i5-2430M or Core i7-2640M CPU, NVIDIA Optimus graphics, a slot-loading optical drive, USB 3.0 and a starting weight of 4.36 pounds (that's 4.12 pounds if you upgrade to an SSD). You heard the company -- we'll get the full spill in a few weeks -- but for now, skip past the break for another sneak peak.
Update: You want dimensions? We've got 'em. The XPS 14z measures 13.19 x 9.21 x 0.9 inches (335 x 234 x 23mm).
Update: You want dimensions? We've got 'em. The XPS 14z measures 13.19 x 9.21 x 0.9 inches (335 x 234 x 23mm).
Get it for FREE
- Key specs
- Prices
- Discussions
- Type Midsize
- Bundled OS Windows (7)
- CPU family Core i5
- Processor speed 2.5 GHz
- System RAM 4 GB
- Hard drive(s) 1 TB (total)<br />Platter
- Weight 4.36 lb
- Released 2011-11-01


text: Sir Paul McCartney has vowed to behave with dignity throughout his divorce battle with Heather Mills, and has urged everyone else involved to follow suit. The pair split earlier this year after four years of marriage, a separation that has been played out in the pages of British tabloids. But, speaking at the premiere of his classical album ECCE COR MEUM at London's Royal Albert Hall last night (3NOV06), MCCartney insisted he bears no grudge against Mills. MCCartney also revealed he has turned to music to help him through troublesome times and that he is optimistic about the future. He said, "There are certain things in life that are personal and I think a relationship with a partner is intensely personal and I prefer to keep it that way. "I think when you are going through difficulties the thing to do, for sake of all the people concerned, is to keep a certain dignity and remember that it is a private affair "That way you will probably get through it better, you will put less noses out of joint and I think it's a more dignified way to go about it. So that's what I try to do. "I don't hold grudges against anyone. I don't blame anyone for the sadnesses that have happened to me. "Even through difficult moments, I like to try and look to the other side and think there'll come a time when I'll feel better."


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The new production of Hamlet starring Jude Law began performances at the Broadhurst Theatre on Broadway this evening. The Donmar Warehouse production, directed by Michael Grandage, enjoyed sold-out runs in London's West End and at Kronberg Castle in Elsinore (where the legendary Shakespearean tragedy takes place) earlier this year. This Broadway run will be a limited engagement playing through December 6, so Jude Law fans had best get their tickets before they sell out. This production of Hamlet marks Law's first time on Broadway since he appeared in Indiscretions in 1995 (a role that earned him a Tony nod). Though he is no stranger to the stage, Law is best known as an international movie star, with notable films including The Talented Mr. Ripley, Alfie, Cold Mountain, and the upcoming Guy Ritchie Sherlock Holmes movie.
Carly White
Latest posts by Carly White (see all)
- Tony Awards TV Viewership Down 10 Percent Despite Record Breaking Broadway Season - June 10, 2015
- "An Act of God" Opens on Broadway - June 5, 2015
- "It Shoulda Been You" Box Office Unmoved By Reviews - May 28, 2015
- Broadway Show Ticket Sales Analysis w/e 5/10/2015 - May 12, 2015
- "Doctor Zhivago" Begins Performances - April 22, 2015


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SMU Mustangs
Photos: A game-by-game breakdown of the SMU Mustangs' 2012 football schedule
Photo: Smiley N. Pool/Houston Chronicle
Game 2 vs. Stephen F. Austin: SFA finished a bizarre 2011 with five straight win following five straight losses. The Lumberjacks outscored their opponents 224-68 over the final five, an average of 44.8 points per game. They played a ranked opponent just once, getting blanked by Baylor, 48-0. Stephen F. Austin returns its leading rusher and quarterback, who registered 27 touchdown passes but also threw 22 interceptions. Stephen F. Austin's 35.7 points per game is almost 10 points better than SMU scored last year. But the Lumberjacks allowed 1.8 more points than the Mustangs, despite playing two fewer ranked opponents. Prediction: W 42-24, 1-1 record
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Taxi: Season 2, Episode 19
Shut It Down: Part 1 (29 Jan. 1980)
TV Episode | TV-PG | | Comedy
Ratings: 7.0/10 from 35 users
Reviews: write review
Tired of driving ill-fixed cabs, the cabbies go on strike. Louie offers a solution to Elaine, the strike's leader. If she goes out with him, he'll make sure everyone gets what they want.
Director:James Burrows
Writers:James L. Brooks (created by), Stan Daniels (created by), 6 more credits »
Stars:Judd Hirsch, Jeff Conaway, Danny DeVito | See full cast and crew »
|Watch Episode 0Share...


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The only kind of dignity which is genuine is that which is not diminished by the indifference of others.Dag Hammarskjold
Dignity does not float down from heaven it cannot be purchased nor manufactured. It is a reward reserved for those who labor with diligence.Bill Hybels
Dignity does not consist in possessing honors, but in deserving them.Aristotle
Dignity is a mask we wear to hide our ignoranceElbert Hubbard
Life is an unanswered question, but let's still believe in the dignity and importance of the question.Tennessee Williams
Our dignity is not in what we do, but what we understand.George Santayana
No race can prosper till it learns that there is as much dignity in tilling a field as in writing a poem.Booker T. Washington
Human Dignity has gleamed only now and then and here and there, in lonely splendor, throughout the ages, a hope of the better men, never an achievement of the majority.James Thurber
Don't be disquieted in time of adversity. Be firm with dignity and self-reliant with vigor.Chiang Kai-Shek
Poverty won't allow him to lift up his head;dignity won't allow him to bow it down.Madagasy Proverb
Each of us, face to face with other men, is clothed with some sort of dignity, but we know only too well all the unspeakable things that go on in the heart.Luigi Pirandello
It is not funny that anything else should fall down, only that a man should fall down ... Why do we laugh? Because it is a gravely religious matter: it is the Fall of Man. Only man can be absurd: for only man can be dignified.Gilbert Keith Chesterton


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hello guys, how can i transform my blog to look like this http://www.cinemagia.ro/ , i know that's not a WP theme but i've seen a lots of WP that have an big image as backgroud.
i've tried my self on my blog and modified the css like this
body {font-family:Arial, Helvetica, sans-serif; font-size:12px; background:#000000 url(images/dtbg.jpg) no-repeat; line-height:18px;}
everything was fine on my resolution (1680x1050 ) but on a low resolution the background image didn't look good.
have a try on this http://bengafrust.com/ , look at the background image with a high and then with a low resolution (1280x768)
if u know a wordpress theme (premium or free ) similar to http://www.cinemagia.ro/ just let me know


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Secrets of Success< Secrets of Success Main Page
All Secrets submitted by LT1117
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I wait at night to work out again once the kids are sleep. I don't want to feel bad like i'm taking time away from them. So I don't watch tv I work out for 20 minutes.
I pack my breakfast and lunch eveyday. It allows for me to put that money away for my children's education.
- Submitted by LT1117 3/21/2011 in Saving Money | 3 Comments
I pack my breakfast, lunch and two snacks for work. I pack them the night before and this has helped me with stay on track and with saving money.
- Submitted by LT1117 3/18/2011 in Everything Else | 1 Comment
I set my alarm for 15 minute early so I can complete my morning exercises.
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Frequently Asked Questions About Celiac Disease 09/30/2015This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc. Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store. For Additional Information: Subscribe to: Journal of Gluten Sensitivity
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Jmg gave positive reputation to a post in a topic: How Do You Deal With Waves Of Depression Post Exposure?
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How Do You Deal With Waves Of Depression Post Exposure?
upsilamba replied to MermaidPaz's topic in Celiac Disease - Coping WithSo sorry you've between going through this, sincerely. I experience the same type of symptoms from glutening and it's incredibly difficult - honestly it's a traumatizing experience to realize that all of your emotional stability can spontaneously disappear, in a way that you're powerless to do anything about until it passes. My boyfriend tells me it's like he lives with a different person when it's hit me like that - the best way I can describe it to him is that it's like I've been thrown down a well. Everything goes dark and there's no way I can even start to pull myself out of it : ( It's led to me becoming extremely, extremely cautious in avoiding gluten - after riding this lovely ride about once a month for the first 6 mos after I was diagnosed, I'm either irrationally phobic about gluten, or I've rationally decided no risk is ever worth feeling that way, depending how you want to look at it - but since I got super strict it's only happened once (freak contamination accident). It sucks for what it's done to the rest of my life, but it is no question so much better for me to avoid going through that, as much as I possibly can. In terms of getting through it, here are the best tactics I've found, such as they are: With the small rational piece of my brain that still works, remind myself as often as I can that this will pass, that it's a physical reaction, and that even though I can't conceive of it in that moment, I'll feel happy and sane and positive again in a few days. Eliminate all obligations/activities/stress that I can for those few days. Stay home from work if I can, and try not to expect anything from myself until it passes. The only thing worse than having a completely broken brain is attempting to be a productive person or deal with any kind of difficult situations while I'm stuck with it. It took a while (I'm a bit type A by nature) but I try to accept and not blame myself for respecting my limitations when this happens. Do something mindless, to try to occupy your brain while you wait it out. Seriously, Netflix has been a godsend for me at these times. I find anything I think about while my mind is in that state gets cast in the darkest possible way, and I can end up thinking awful, very upsetting thoughts if I give my brain any rein to wander. So I try to put on a documentary or whatever show I can think of to distract myself, and just keep letting the next episode play and trying to not let myself think about much of anything until I can fall asleep. I wish I could be more help! I guess the best thing I can say is that it does always pass, eventually, and keeping safe from gluten is keeping my brain on track too : ) I'm normally pretty balanced and upbeat and have lots of fun and joy in my life without gluten - and I've been able to keep in that place pretty well for the last 6 months. I hope you get to a safer, happier place soon too : )
I Gave Up Waiting For Insurance Approval...
upsilamba replied to Georgia_guy's topic in Celiac Disease - Coping WithI was a beer snob too - although I had mostly stopped drinking it for the free years before I was diagnosed cause it always made me feel sick (mystery solved now, haha) Congrats on the diagnosis and on finding the health food store! Ordering online is also a great way to go for products you come across or hear about and want to try - often prices are better too. Amazon and vitacost both have lots of gluten-free products. I don't drink much at all these days, but mostly wine and cider (the aversion to beer from all the sickness it used to trigget is taking time to get over). Redbridge is terrible IMHO, no offense to those who enjoy it. Celia saison and St Peters sorghum ale are the two that are my favorites - even my non celiac beer snob boyfriend enjoys them. Tweasonale (by dogfish head) is pretty interesting if you come across it, though not something I would just knock back with a burger. Greens is pretty respectable, and I also like New Planet and Bards. I'd caution you against any beers like Omission that are made with barley and claim to be "gluten removed" - I tried Omission and was briefly in heaven thinking I had found a "real beer" again (seriously near tears of joy), but then spent the next day with the most violently ill glutening symptoms I've ever had. There are enough decent options out there made with alternative grains that the risk is just not worth it, for me! And explore ciders - there are a lot of craft cideries springing up over the last few years that make really great, interesting ciders, and getting pushed to explore them more had been a genuine upside of losing gluten : ) For pasta, tinkyada is good, as are quinoa pastas. But my favorite are the bean pastas by explore Asia (mung bean linguini especially). They're a bit different than traditional pastas, but in a way that seems more intentional instead of like it's trying and any failing to be normal, haha : ) Good luck with everything! I hope you feel better, and find some great gluten-free meals soon! You might want to wait on the restaurant until you feel really confident on all the precautions you need them to take for you from your own experience in cooking, so that you know you're giving them good instructions. But we all find our own balances of risk that we're comfortable with : )
Primary Care Doc In Nyc/brooklyn?
upsilamba posted a topic in Celiac Disease - DoctorsHi all, Does anyone know a decent primary care doctor in NYC (ideally Brooklyn, but i don't want to get too greedy with my wishlist)? I was diagnosed w/ celiac almost a year ago and am still struggling to feel healthy again (despite never eating out and following a totally paranoid diet). I know it can take more than a year to feel better, but between the gastro stuff and the fatigue and all the other weird symptoms, it's making it pretty hard to live my life : ) At this point, I'm thinking more and more that I have some other issue going on (autoimmune, or gastro, or other types of foods that are bothering me), but my current primary care doc has been pretty useless in helping me to pursue those, and the nutritionist i started seeing hasn't even heard of FODMAPS... I see a great GI doc at the celiac center, but after diagnosing me w/ a B12 deficiency he pretty much left me on my own to address/monitor it, so that's my most urgent reason for finding a new primary care! But in general I would LOVE to find a primary care dr who would help me to monitor stuff like that, and to investigate the different possibilities for why I'm still so sick. If anyone has a primary care that they like, I'd be so grateful for suggestions! Thanks : )
Just Want To Be Able To Eat Out Like A "normal" Person!
upsilamba replied to icelandgirl's topic in Celiac Disease - Coping WithI totally get this. I've been avoiding restaurants completely for several months now, and I doubt I'll eat at a restaurant again for a loooong time, sadly. I learned that I get just outrageously sick from any gluten contamination, for about 3 weeks, so it is just not worth the risk to me at this point. just knowing that even at a generally safe place, there's always some level of risk, is enough to keep me scared away pretty thoroughly for the foreseeable (unless it's a totally dedicated place - sadly only bakeries where i live, but i'm hopeful some real restaurants might come in soon!). Right after I stopped going to restaurants I found this gif though - so true and it felt so good to laugh at it, at least : ) http://wheniwentglutenfree.tumblr.com/post/64865990498/when-i-go-through-a-phase-of-avoiding-going-to
Menstrual Cycle Becoming Irregular After Being Gluten Free?
upsilamba replied to Sarah8793's topic in Celiac Disease - Coping WithOh wow, so glad this topic popped up - and interested that I'm not the only one! I always had horrible periods (a bit irregular but crazy PMS involving mostly gastro symptoms - I generally had to avoid eating the whole first day of a period, or spend the day puking, not fun). So I went on a low dose birth control pill that helped to moderate those symptoms a bit (although they didn't go away entirely). The gynocologist warned me that the pill i'm on can cause your period to disappear - but over a year on it and it never did, until I went off gluten last June. All of a sudden no more periods, except randomly over the past several months they've come back twice and then disappeared again. I emailed the gyn who told me not to worry about it, but I gotta say while missing out on the terrible PMS is not a bad development, and it's not at the top of my list of concerning health stuff, it sure is weird... I know "unexplained infertility" is a common symptom of celiac in women so I'm sure gluten must mess with hormones etc in some way or other, but I'd be really interested if there's any good research out there on what the connection/effects actually are!
Still Feeling Awful. All The Time.
upsilamba replied to upsilamba's topic in Celiac Disease - Coping WithThanks guys! i'm having another cold and wobbly day, but at least my brain is sort of working so that feels a lot better. Here's hoping it lasts a little while this time : ) I think i definitely need to try the elimination diet and see what it turns up - I'm trying to find a good nutritionist to work with for it, so once I can get an appointment for it that'll be my next thing to take on. the mcas thing is really really interesting - thanks for sharing that, shellie! i had a moment of total horror when i saw the "no leftovers" thing (i was like AHHH but I cook everything so HOW????), but then i saw that you can freeze stuff at least and I managed to start breathing again, haha. Some of it does seem like it might fit (the cold sensitivity/inability to get warm - and heat's definitely not my friend either, the gastro stuff, the wheezing and the joint issues...and I don't think i need to mention the brain fog and anxiety). But I've never had hives or any of the typical allergic reactions listed (seasonal/dust allergies, but nothing that bothers me too much most years). I'm supposed to see the new PCP doc in a few weeks, so I'll print out some of those resources and see if she'll test me for it! And maybe some of that quart of blood she took last week will turn out to have some other answers, too...
Personal Care Products
upsilamba replied to gilligan's topic in Celiac Disease - Coping WithI agree - even though I'm pretty paranoid, I don't tend to worry about shampoo/conditioner or hand soap, but for anything that goes on my face or is meant to cling to skin (like lotion, hand sanitizer, etc), I won't use anything that has gluten or might be contaminated with it. It's been a pain finding and buying new things, but it's so worth it to not worry about washing my hands after every time I put on moisturizer or hair cream or something like that before I touch my mouth or any food (and then wondering whether the hand-washing actually got all the gluten off of my skin, given lotions are generally supposed to cling to your skin even through getting wet...). One thing you should definitely watch out for is chapstick/lipbalm/lipstick etc - there's no way to not get that on food or straight into your mouth by licking it! I couldn't figure out if Chapstick was definitively gluten free or not, so i ended up buying an expensive but very safely gluten-free lipbalm by red apple - I've been pretty happy with that this winter! Now off to googling gluten-free sunscreen before I head down to Florida for the weekend : )
Still Feeling Awful. All The Time.
upsilamba replied to upsilamba's topic in Celiac Disease - Coping WithHey, thanks for the replies. I do take a multivitamin (actually the naturemade one with iron), and digestive enzymes and probiotics. and i've also been avoiding dairy almost completely for 3 months (very occasionally i bake or cook w/ a little butter - but it doesn't seem to make a difference for how i feel either way, so i think i just avoid it out of habit at this point). since i only eat what i cook (very very few pre-made foods, although i'm now eating a few more recently since abstaining hasn't seemed to make a difference), i also have very little in the way of gums or soy. i'm going to try a full-on elminiation diet soon, but i'm worried about if i'll be able to tell whether something bothers me, since I feel sick so often it's really tricky to tell if it's been brought on by anything specific. at this point i'm just getting so frustrated - i feel like i've turned my life pretty upside down with no eating out (so very little going out) and spending tons of time cooking everything from scratch, which would totally be worth it if i was feeling better. but three months into the whole crazy food regime if anything i feel even worse : ( i've always been totally on board with the whole idea of being able to make myself better through controlling my diet, but the feeling better part is still holding out on me, so i'm feeling like this wasn't supposed to be the deal, haha.
Still Feeling Awful. All The Time.
upsilamba posted a topic in Celiac Disease - Coping WithHey all, I've posted here a few times before - I got diagnosed with celiac last June, at first felt much better (briefly), and then kept getting glutened about once a month for the next several months (and made the fun discovery that my symptoms are crazy severe and last for about 3 weeks - paralyzing depression/anxiety/brain fog, then bad pain/gastro stuff/vomiting, then exhaustion and brain fog and continuing gastro stuff that hangs on a long time). So at the start of November, after getting glutened twice back to back and getting just ridiculously ill, I got super super strict. No restaurants, almost no prepared foods except some gluten-free pasta, peanut butter, canned tomatoes etc. No dairy (just in case), and no alcohol, no anything I thought remotely might bother me. Basically I've cooked every single thing I've eaten for the last 3 months...hoping it would result in feeling at least a bit better. I had my antibodies checked in December and they were already down to normal levels (under 20), which shocked my doctor. So that's great news, but I still feel like crap, constantly. Even since November, I still get D pretty much daily (usually a few times a day), plus pain - I've had a few stretches of weeks at a time where I'm in bad pain after every time I eat, or it just comes on suddenly for no reason. And I'm exhausted and struggle to focus a lot of the time (and since around the holidays, I've started getting these bouts of just ridiculous exhaustion where I can't get warm, all my limbs feel heavy, I'm wobbly or walking into walls or dropping stuff, etc, and it'll last 2-3 days at a time). And all kinds of other weird symptoms that come and go too. I finally got an appt with a PCP this past week who seemed decent since I haven't had a consistent one for a long time, and she drew a ton of blood and said she's testing me for basically everything she can think of (thyroid,deficiencies, and then a long list of increasingly scary stuff...). It's tough starting with a new dr who doesn't know me at all (and vice versa) in the middle of all this, I feel like there are so many issues to go over that I'm probably missing important things or phrasing stuff wrong. But now I'm waiting indefinitely for results to come back (not sure if I'm more terrified they'll find something really awful, or that they won't find anything and I'll go back to thinking I'm just crazy). i'm planning to try an elimination diet soon too in case other intolerances are the issue, but I'm just not quite up to taking on everything all at once. But what it comes down to is I've been sick almost constantly for 7 months now with no real explanation, and I'm just not sure how to keep dealing with all this. I'm also in a very demanding job which I do like, but I'm thinking I'll have to face up to quitting it soon if things don't get better. And me turning into a constantly melted-down, exhausted, can't go out to eat/drink anywhere, needing to cook all the time person is starting to put strain on my relationship too, which feels even worse. And I'm only 25! I feel like my life's turning into something I can't really understand anymore. I'm not sure I really have a question, but if anyone's been through stuff like this or managed to deal with dr's successfully and figure out/fix symptoms that just would not go away, I think I could use a pep talk... : )
frieze gave positive reputation to a post in a topic: We Need To Start A Thread On Stupid Stuff Doctors Say!
Best Way To Deal With Servers?
upsilamba replied to annajazz's topic in Celiac Disease - Coping WithTo quote my favorite sage on food, I want to go to there!!! But seriously, my boyfriend and I have been talking about moving to Portland since we went there on vacation last spring (right before i got dx'd, so I didn't sample any of the apparently glorious gluten free offerings...). I think i need to shift into hard-core lobbying mode now, haha.
How Long Do Symtoms Last?
upsilamba replied to Jennifer333's topic in Celiac Disease - Coping WithHey Jennifer, That's rough! I do get symptoms that last at least that long, I'm finding (I've been gluten free since getting diagnosed this past June, but unfortunately I've had a good number of mishaps since then to learn all about how my body reacts, ugh). The worst part for me is the emotional part like you described - just a horrible sense of anxiety/despair/hopelessness that's severe enough to nearly keep me in bed for 2-3 days, and then gradually continues to lift over about 2 weeks. The gastro stuff (pain, discomfort, and all kinds of grossness) tends to also be worst the first few days/week, but that hangs around for me even longer - I'm currently about 3 weeks post-glutening and though mentally I feel like a human being again, my system's definitely still out of whack. From past experience I'll probably be back at "healthy" in another week or two. It sounds like you've had a really long time to get practiced at eating safely gluten free, though, so I hope once the symptoms from the bread pass - however long it takes - you'll be better than I am yet at keeping yourself healthy.
Dealing With Getting Glutened?
upsilamba replied to upsilamba's topic in Celiac Disease - Coping WithHey again! Ironically since I've finally felt better enough to go out and do some normal-ish life things instead of just moaning sadly on my couch, I've been away from the thread a little while. But thanks so much to everyone for the advice! This is definitely an ongoing struggle... Nick, ugh, so sorry you're in the same boat...it's a miserable, miserable, one. But since we're both in it I know what you mean, it's definitely nice to have the company! When I first got diagnose, I went and read a lot of books and blogs that talked about how once you learned about reading ingredients and talking to restaurants and generally ate safely, life would be totally manageable, and you'd be in control of your health, and able to eat lots of great things still. Which is definitely not how it's been going for me so far, so I'm glad it's not just me like, doing it wrong, you know? I think some of us just get unluckier than others in terms of symptoms and sensitivities, but I think I have to accept it instead of feeling like things should be easier and less restrictive for me than they really are turning out to be. I'm realizing I'm honestly a completely unrecognizable person for a while after I get glutened, like, to a Jekyll and Hyde level (except less going out on rampages in the night and more just a shambling wreck of a person with random crying jags and crappy netflix sprees and being totally unable to put a coherent thought together, haha). Even though I've been through it enough times now to know rationally that I will eventually feel like a real human being again, it always puts me in a head space where that just seems impossible, so it's a huge relief to be feeling the haze lifting again. Basically right now I've decided to go on a super restricted diet for at least a month - not quite as extreme as only eating a very specific set of foods, but I'm only eating things I cook myself from whole/raw/minimally processed ingredients. This past time I was SO SICK that I could really just see my health, job, and my whole life falling apart if that keeps happening to me. So I had a bit of a come to Jesus talk with myself and decided that my approach of trying not to let celiac disrupt my life completely in terms of eating habits, and also of feeling entitled at least to eat out at places with gluten free menus/kitchens, or eat prepared foods labeled as gluten free, was just not working and I needed to let go of that. I haven't let go of wanting to eat food I actually enjoy - so I've been baking some gluten free breakfast bars and cooking nice (but basic) meals for myself, and I'm still striving for as much variety as I can within the restrictions I've decided to stick to. It's been about a week and so far no mishaps (though I did give myself a bit of a heart attack when I nibbled a crumb without thinking about it, then spat it out like a crazy person in the middle of my office lol - but I'm pretty sure it was from my own food anyway, phew). I've cut out anything I have the remotest doubt about being safe and non-angering for my system, which right now means no alcohol, no dairy, and even no stuff I know is safe like glutino crackers and Udi's bread and all of that. I'm considering phasing back in some gluten free pasta (which has never given me a problem to my knowledge) and maybe some Aidell's sausages, but that's about as far up the food processing chain as I'll be going. I'll see where I'm at in a month - to my knowledge, I don't have problems with anything but gluten and maybe dairy, but it's hard to really know until I can manage to stop glutening myself for long enough to see if I'm still having any other gastro problems. Really it's the gluten turning me into Hyde-me that's the thing I can't still live my life through, though, so I'm OK with having a slower timeframe to see if I need to figure out other intolerances, too. Nick, in terms of distilled alcohols, I don't really drink them (and only rarely before I got diagnosed) and I'm not sure on their safety - it's one of those foods where I've seen people (celiacs and "expert" people) being equally vehement on both sides of the issue, so I've filed it away in my "not sure and maybe experiment when I'm in a place where I can do that" folder. Like I said I'm giving myself a break from alchohol for a while to spare my system from anything that might upset it, but I personally mostly drink cider or wine when I drink - I actually realized beer was no good for me a few years before I got diagnosed, so that's nothing new. Angry Orchard is great (and easy to find), but if you live in a place with stores/bars with craft brews, you can likely find a whole lot of interesting ones to try! I will say watch out for "gluten free" beers that are brewed with barley with the "gluten removed" (e.g., Omission) - I tried Omission once and had a ridiculously violent reaction to it, so although they test and certify each batch...it may be more complicated than that, and I won't try anymore unless it's a time/place I can afford to risk getting sick. You might really want to think about taking a break from alcohol for a month - or until you've gotten your system more even-keeled in general. I know it's a totally crappy thing to contemplate especially in college, bu I saw a lot of friends in college go through patterns where they would get sick, just barely start to feel better, and then go out drinking again, thus making themselves sick again. My friends who were just sick from the flu or whatever would gradually bounce back, but I think with a chronic, systemic disease, you may not be able to count on being that resilient. I'm in an over-cautious mood myself these days, so you can take this with a grain of salt, but you may find it's just better for your body (and sanity!) to give yourself a long enough break to really let your body get itself back together, before you start putting it through all the standard abuse that college people/20 somethings like to inflict on ourselves : ) I'm calling it my month of enforced clean living, haha...
Ridiculous Conversations
upsilamba replied to Auntie_Manda's topic in Celiac Disease - Coping WithSo I definitely would LOVE to give up all the health problems and the cross contaminations and the restrictions on my life from celiac, but I have to admit that no longer being tempted by treats all the time is one of the silver linings I treasure...not that I'd ever volunteer for celiac, but I really do enjoy not having to stand there and debate should I/shouldn't I whenever I'm around cake/cookies/cupcakes or whatever : ) Amazing how much room my brain has for other things once I can just walk by the treats without a second thought and go on with my day! (Let me loose in a gluten-free bakery and it's a whole other situation, but fortunately I have to go pretty far out of my way to get to one!).
Dealing With Getting Glutened?
upsilamba replied to upsilamba's topic in Celiac Disease - Coping WithThanks for the encouragement! I'm definitely on board with anything that might help get my body calmed down, at this point, so I'm all in for home cooking everything for a month or so at least, and I'll see how it goes. How far did you go, though, in terms of cutting out any "prepared" foods - would you do basic things that are sort of semi prepared, like gluten-free pasta? peanut butter? yogurt? plain canned beans or canned dice tomatoes etc? I'm planning out cooking a bunch of food for the week today, and I'm trying to figure out where to draw that line for myself. I'm curious what you and others who have tried the no-outside-foods route have done - right now I feel like I'm just making it up as I go along... : )
We Need To Start A Thread On Stupid Stuff Doctors Say!
upsilamba replied to mushroom's topic in Celiac Disease - DoctorsMy first real experience with a dr (aside from check-ups) was when I broke a finger as a 7 year old and my pediatrician told us it couldn't possibly be broken because I didn't seem to really be in pain, and x-rays "weren't worth it." so I walked around with a broken finger for 6 weeks until we finally went back to see an orthopedist since it still hadn't healed...and I have to say docs have been pretty consistent in disappointing me/meeting my VERY low expectations since then : ) I do give a lot of credit to the PCP i went to see who thought to test me for celiac this past after I told her that I was having lots of stomach pains and trying to eat healthy by "eating lots of whole grans," whoops. But minus 1000 points for when the results came back she called to tell me i "tested positive for gluten" and that I should stay away from it for maybe a year and then "I could probably go back to eating gluten again." Thankfully I'm cynical about drs that I asked her to see the actual results, researched the tests online and emailed her back to ask if the tests meant celiac disease, and if so, doesn't that mean for life? She basically answered me back with an "ummm..." and suggested I go see some random GI who could "answer all my questions." I'm trying to get the nerve up to send her a good medical book on celiac with some passages highlighted, and a note on the inside asking her to please not give her patients advice that could kill them, in future... but I know others have had much worse experiences. My slightly uplifting stupid dr story was a few years ago - after going in to an ENT to find out why i was getting constant shooting pains through my nose (not to mention sinus infections, migraines, etc), the very lovely, intelligent dr and had me do a CT that found I had a giant, POINTY bone spur stabbing into the inside of my nose. Unfortunately I moved before I could have him do the surgery to remove it, so I then shopped around 3 different surgeons who all told me that the bone spur couldn't be causing any problems for me, that it was most likely allergies or all in my head or take your pick of condesceding things Drs like to say to 22 year old women. The uplifting part, though, is when I finally did find a doc who was "willing" to humor me and take out the bone spur, and I came back to tell him after how ridiculously better I felt, he looked at me and said, "Huh, maybe I should stop telling all my patients this won't help them." So, progress? Or baby steps, at least? : )


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The venue doesn't stand out but it's on the main street so easy to find. The treatment was very good, and the lady was very attentive. It's always nice when they offer you water, you know they care! I would probably go back, given the price.
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Pistons, Prince agree on 5-year, $47 million extension
Updated: October 31, 2005, 3:05 PM ETBy Marc Stein | ESPN.com
If the NBA's 2002 draft were re-staged today, it's not a major stretch to suggest that a slender, long-limbed lefty named Tayshaun Prince would be a top-three overall pick instead of No. 23.
At the very least, Prince is now the third-richest player to emerge from the first round of that draft.
That was confirmed Sunday evening, when the Detroit Pistons and their perimeter defensive ace reached an agreement in principle on a five-year contract extension believed to be worth ...
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Ryan brings 5 years of EMR industry experience to WRS Health in the areas of technical support, implementation, and training.
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The Diana, Princess of Wales memorial fountain is due to reopen tomorrow (6 May) after 10 months of trouble. The £3.6 million granite monument in London's Hyde Park became blocked by fallen leaves, suffered a broken pump and had to be closed after two weeks when visitors slipped over while paddling.
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Putting faith in one Park River car dealership can represent a huge step. You might think that in the car buying process, you will only visit that Park River car dealer lot once. There is a good chance that since Park River car dealers offer much more than new or used car sales; you will do business there again. Proper Park River car dealerships will have more than a car sales division; they will also have on the premises: a parts and accessories department, a service and repair center, a collision shop, and a finance and lease department. Since there is a very good likelihood that in the coming years you will revisit the Park River car dealer for repair or a replacement part. That's why it is a good idea to form a close bond with the Park River car dealership in the event that you need to use one of their multiple services.
Browse the Park River car dealerships catalogue at Autobytel.com to get information and an assessment on a perspective dealer. Peruse accounts given by shoppers of Park River car dealers to find out valuable details. Having these critiques from past patrons are a great resource when searching through the many Park River car dealerships.