text:
Track & field preview: Rams head back to Colorado Springs for Air Force Invitational
Multi-event athletes to compete in AFA Combined Events Meet, distance squad to Mines
Track & field recap: Brown takes 4th at USATF championships
Sharbono finishes 15th in discus
Track & field recap: Brown misses late shot at title in 400 hurdles
Senior falls after clipping final hurdle
Track & field recap: Brown wins 400 hurdles semifinal heat
Senior advances to Friday final
Rams add 13 to 2014-15 roster
CSU welcomes eight women, five men
Abdel Wahab is beginning his fifth season with Colorado State University Rams, coaching the sprints, hurdles, relays and the hurdles for the men and women multi events. Abdel Wahab is also the liaison between Student Athlete Academic Success and the Track and Field team.
Team Results with the Rams
In the last four seasons with the Rams, Abdel Wahab coached multiple Mountain West All-Conference and Conference finalists during the indoor and outdoor seasons, as well as multiple qualifiers to the preliminary round of the NCAA Championship and 5 times All American Honors.
The 2014 season was very special for Abdel Wahab with the Rams, as he led the men's team to break the 38 years old outdoor 4x400m relay school record, as well as new school records in the men's 60 hurdles, 110 hurdles and 400m hurdles.
Abdel Wahab's biggest achievement so far with the Rams is coaching student athlete Trevor Brown to 5 time All American Honors in the hurdles events. Brown set school and conference records in the 60m hurdles indoors (7.73 sec), and 110m hurdles outdoors (13.55 sec). Also in the 2014 Brown broke the 41 year old 400 hurdles school record lowering it from 50.50 sec to 49.64 sec, which is the second best performance in the history of the MW conference.
In 2014 Abdel Wahab coached Brown to the semifinal of the US national indoor championship in the 60m hurdles, 4th place at the US national outdoor championship in the 400 hurdles and a first place and a Gold medal for the United States at the 2014 under-23 NACAC meet in Canada in the 400m hurdles.
World Class Coaching Experience
In 2013 Abdel Wahab coached the Egyptian 400m national champion, Anas Bshr, to a new national record in the 400m (45.79 sec) and a second place finalist at the 2013 Mediterranean Games.
Abdel Wahab represented Egypt as a team coach in the 2010 African Championship, 2011 at the World Outdoor Championship, 2012 in the World Indoor Championship, and the 2012 London Olympic Games.
In November 2013 Abdel Wahab started working with Josanne Lucas from Trinidad and Tobago and coached her to a 7th place finalist in the women 100m hurdles at the 2014 Commonwealth Games. Lucas was third in the 400m hurdles at the 2009 World Championship, and holds PRs of 53.2sec in the 400m hurdles, and 12.96sec in the 100m hurdles. Currently Lucas is volunteer assistant for the Rams, helping Abdel Wahab coach the hurdlers.
Previous College Coaching Experience
Before working with the UNC Bears, Abdel Wahab was a volunteered for two years as the assistant coach for the sprints and hurdles team at Colorado School of Mines, helping the top Ore Diggers male sprinter, Michael Curl, set a school record in the indoor 60m dash.
A native of Egypt, Abdel Wahab graduated from Helwan University in Cairo in 2002 with a degree in sports and exercise science. Level I USATF Coach, ISSA Fitness Trainer, and ISSA Fitness Therapist.
Abdel Wahab authored an article titled "A Methodical Approach for Developing High Hurdlers," discussing high hurdle training in depth, which was published in the November 2013 issue of the USATFCCCA Magazine, "Techniques." In the spring of 2014 Abdel Wahab developed a high hurdle coaching instructional DVD with Championship Productions titled "Curriculum Guide for the Hurdles."
Coaching Clinics and Camps
Download Schedules: Add to calendar
- Tickets
More Headlines
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Olympic bronze medalist Janay DeLoach qualified for the IAAF World Championships Saturday,...
Track & field recap: Hicks captures second All-...
Colorado State track & field senior Kiah Hicks concluded her collegiate career a five-time All-Am...
Track & field recap: Hicks earns second-tea...
Colorado State track & field athletes Kiah Hicks and Aaliyah Pete wrapped up their first day in...
Meet notes: Hicks, Pete take national stage in ...
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After clinching his first Mountain West outdoor title in seven years and leading 14 athletes to...
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The Colorado State track & field team continued to impress on Day 2 of the NCAA West Preliminary ...
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I love how that latex underwear thing flattens her ass to look like a 90 y o at one point when she's dancing with that Robin dude.
Yeah, Miley, you told US! Flipped us the bird! Ha! Got us!
Uh, you have to turn your hands around for that to work from behind, sweetie.
Nothing quite says "Breaking free of the child star image" quite like acting exactly like every child star who wanted to "Break free".
Meh, meh, meh, meh, meh.
pshhhh her fingers look so photoshopped in this what total bullshit
So is anyone else freaked out by the length of her fingers?
ET didn't have fingers that fucking long. WTF?
Finger Fucking= Girlfriend films.Come On!
She's not going to be satisfied until Billy Ray has to watch her perform a 6 way interracial gangbang. She and Billy Ray have that in common.
So is this an actual invitation for the gang rape after the show, or are we just supposed to 'crash'?
It's almost like she read a book called "How To Be A Hard Core Gangster" and then didn't do any of that, and just acted like a spoiled brat.
"…Crack three eggs and place in large bowl. Wedge cooking whisk into vagina, then use to beat eggs…"
I want to her to finger my butthole with those freakishly long fingers
"My name is Barash…"
(Obscure ST:TNG reference to freakishly long fingers.)
I was thinking Sarjenka….
I always read on the intertoobs that girls now find geeks sexy – LADIES?
From "Pen Pals"? Oh, yeah, I forgot about that one!
Finger, #BANGERZ
Honey, we're embarassed for you. You're 20. This is what preteens do to seem badass.
I thought this was actually a dude before I clicked on it. My first thought was "What's that douchebag Justin Bieber up to now?"
OMG!!! I had that same thought as that picture was coming up.
So did I.
I am assuming the full name of the whatever song or album she is promoting is "Finger Bangerz".
I like Justin Bieber's fingernails.
Oh My!
Stared at the pic for a long time before I read the caption. Good to find out it wasn't Bieber's ass after all.
She needs to change her meds. And that ugly jacket.

subset: commoncrawl


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UT:TFV - Part II - Scorched Earths
View Single Post
August 21 2012, 12:32 PM
Location: The Hub of the Universe
Re: UT:TFV - Part II - Scorched Earths
Very interesting. Not surprising to see the poison fruit born of The Baron's and Captain Ramirez's little ambush on the Voranti, of course. Nor is DuaNam's reluctance to voluntarily call on the Amon surprising, given their history.
But, Pell's last comment is more than a little surprising, given Pava's recently expressed misgivings. Also, I'll be very interested to see what Mr. Ashok might just be capable of when given the proper "motivation" (though I did enjoy T'Ser's quite apt description of him.)
Intriguing and entertaining, as always.
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind -- Theodore Geisel (a.k.a. "Dr. Seuss")
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text:
Witness helps deputies locate burglary suspect
Published: Thursday, April 24, 2014 at 12:58 p.m.
Last Modified: Thursday, April 24, 2014 at 12:58 p.m.
New Hanover County | A Wilmington woman was arrested this week on burglary charges after a witness provided deputies with the license plate number from the suspect's vehicle.
Latrese Ann Williams, 25, is charged with two counts each of felony breaking and entering, and larceny after breaking and entering.
Cpl. Jason Augst of the New Hanover County Sheriff's Office said deputies were sent to a burglary in progress at 2:49 p.m. Tuesday at 4484 Amelia Court. The report indicates a television, Xbox 360 game console and computer were among the items stolen. A witness provided a license plate number from a vehicle in which three people were seen leaving the scene, Augst said. The vehicle, with the driver – Williams – still inside was located in the parking lot of the Greentree Apartments, he said.
Items stolen during the Amelia Court burglary also were found nearby in the woods. In a subsequent search of Williams' apartment several more stolen items were recovered, Augst said.
Williams posted a $20,000 bail and was released, jail records show.
– F.T. Norton
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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Mci Accounting Scandal Amp Bankruptcy
A selection of articles related to mci accounting scandal amp bankruptcy.
Original articles from our library related to the Mci Accounting Scandal Amp Bankruptcy. See Table of Contents for further available material (downloadable resources) on Mci Accounting Scandal Amp Bankruptcy.
- Aurum metallicum (Gold)
- Aurum is gold. Astrology places the metal gold under reign of the Sun. Through nuclear reactions the Sun generates its own energy. The planets are born from the Sun; the Sun is in a way the father/mother of the family of our solar system. All life on the...
Remedies >> Remedies A
- No Pagan Parents Allowed (A "Paganalia" Exclusive Report)
- You be the judge: A Pagan woman who works as a Chapter 13 bankruptcy assistant for a law firm wants to regain custody of her 9-year-old son. Her ex-husband is in jail on a $700,000 bond for solicitation of capital murder of his second ex-wife. Seems like a no-...
Paganism & Wicca >> True Stories
- Psychic Self Defence
- This article is a companion to my article "Wards 101", which was published in the February `96 edition of Rainbow Wind Magazine . "Wards 101" is concise, reasonably well-written, and contains all the information you need to ward yourself...
Psychic Abilities >> Psychic Protection
- Morrison, Dorothy
- Dorothy is a Wiccan High Priestess of the Georgian tradition and an avid practitioner of the ancient arts for over 20 years. She teaches the Craft to students throughout the US and in Australia. Her interests include archery and bowhunting, magical herbalism,...
Real Interviews >> Authors
- A Quick Guide to Reading Ordinary Playing Cards
- Divining from regular playing cards is an old practice and I am sure many of us know at least one fortune-telling game done with this tool. Reading regular cards is called cartomancy or metasymbology. Playing cards have been called "The Devil's Picture...
Divination >> Tarot Cards
- Survivalists' Guide for the New Millennium: Forward
- We live in the midst of a crisis so immense it boggles the poor, overloaded mind of modern humanity. The people of the world cannot seem to grasp its implications. Like a billboard whose message and image are stretched to such vast proportions that it fills...
Philosophy >> Survivalists Guide for the New Millennium
- Bringing it Down to Earth: A Fractal Approach
- 'Clouds are not spheres, mountains are not cones, coastlines are not circles, and bark is not smooth, nor does lightning travel in a straight line.' B. Mandelbrot W e want to think about the future - it's our nature. Unlike other creatures, humans possess an...
Mystic Sciences >> Astrology
Mci Accounting Scandal Amp Bankruptcy is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Mci Accounting Scandal Amp Bankruptcy books and related discussion.
Suggested Pdf Resources
- CONTENTS - Palgrave
- Nor is it about accounting scandals and craven auditors. .. the biggest corporate bankruptcy the world had ever seen, and reports emerged of ..
- www.palgrave.com
- American Home Products, 221, 491, 534, 620. See also Wyeth Corp.
- Sep 9, 2010 AMP, Inc., 216 . Bankruptcy Abuse Prevention and Consumer .
- media.wiley.com
- 11 Stone Buildings Review Spring Summer 2009
- Bankruptcy Registrar of the High Court. Sally will be accountants and those who may or may not have been directly responsible .. of commercial litigation and commercial fraud.
- www.11sb.com
- Download - Busline Magazine
- THE Most Trustworthy Small Cap Company.
- www.buslinemag.com
- Business Planning for Mergers and Acquisitions
- Chapter 6 Introduction to Accounting for Mergers and Acquisitions. 339. Chapter 7 Chapter 30 Acquisitions of Bankrupt Corporations.
- www.cap-press.com
Suggested Web Resources
- Amazon.com: Fraud & Greed: Wall Street, Banks, & How to Invest
- Big Money Crime: Fraud and Politics in the Savings and Loan Crisis ..
- www.amazon.com
- Ebbers pleads not guilty to $17bn fraud charge - Business - smh
- Sep 5, 2003 Ebbers pleads not guilty to $17bn fraud charge - Business - The Sydney Morning Herald. billion ($17.
- www.smh.com.au
- Scandal Inc. -- White-Collar Hall of Shame - Posted
- Dec 7, 2007 It was the second-largest bankruptcy in U.S.
- network.nationalpost.com
- CONTENTS - Palgrave
- Nor is it about accounting scandals and craven auditors. .. the biggest corporate bankruptcy the world had ever seen, and reports emerged of ..
- www.palgrave.com
- Amazing News: Remembering the "long distance warrior" who took
- 5 days ago The huge affair eventually turned MCI into "a law firm with an antenna on the roof, " as its staff joked. . 25 years in prison for accounting fraud, and the merged entity filed for bankruptcy.
- newtstuff.blogspot.com
Great care has been taken to prepare the information on this page. Elements of the content come from factual and lexical knowledge databases, realmagick.com library and third-party sources. We appreciate your suggestions and comments on further improvements of the site.
Mci Accounting Scandal Amp Bankruptcy Topics
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AwkwardKiss Awkward Kiss YKTTW Discussion
|Awkward Kiss
When the Big Damn Kiss...well, isn't.Needs Examples Description Needs Help
Exactly What It Says on the Tin, this is what happens when a kiss ends up being incredibly awkward, rather than passionate or romantic or, well, anything it should be. Perhaps the participants are Better as Friends and realize it just a few seconds too late. Or they're failing at a Fake-Out Make-Out because it's just too weird. Regardless, for one reason or another, it just doesn't work and tends to result in awkward reactions on the part of the characters, the audience, or (most often) both. Likely to result in a moment of Let Us Never Speak of This Again. Compare Almost Kiss.
ExamplesAnime & Manga
- The kiss between Shinji and Asuka in Neon Genesis Evangelion was very awkward, thanks to Asuka pinching Shinji's nose shut because his breath tickled while she was kissing her, leaving him unable to breathe.
- From an anecdote from Father Brainstorm in Calvin and Hobbes: The Series:
"....Then she moved in to kiss him and as he saw her puckering up and moving forward, he smiled and she accidentally kissed him on the teeth!"
- In Twenty Seven Dresses, Jane spends most of the movie with a crush on her boss. But when they finally do kiss...nope, no fireworks.
- In Mean Girls Janis and Damien have what would be an epic movie ending kiss in any other movie... Except here Damien is gay and Janis is a straight girl everyone thinks is a lesbian. The kiss ends up being a peck and the conscious from the two is "Ew. No."
- In The Princess Diaries Mia wants her first kiss to be an epic moment where her foot pops up like in old movies. Unfortunately, her foot gets stuck in fishing net on the floor of the shack they were hiding in, and she was with a Romantic False Lead. She gets her epic kiss once she realizes the right guy is her old friend.
- The sequel has one as well, when Mia and Andrew try to kiss to see if they have any romantic chemistry at all. Cue extremely uncomfortable liplock and the realization that they are definitely Better as Friends.
- Happens between Shaggy and Velma at the end of Scooby-Doo! Curse of the Lake Monster, in a Better as Friends example.
- In the first Back to the Future movie, Marty's teenage mother pounces on him and kisses him passionately. She pulls back almost immediately, commenting that it was "like kissing my brother."
- In The Proposal, Andrew and Margaret have one of these when his family insists on seeing a kiss. It quickly moves out of the "awkward" territory, to both parties' consternation.
- Clary of The Mortal Instruments has one of these with Sebastian, saying it felt just "wrong". Turns out that's because he's her real. demonic brother.
- Humorously, this seems to be the default mode for Harry Potter's Lavender and Ron, due to a comic combination of hormones, overeagerness, and a lack of genuine chemistry.
- Firefly comes close to one of these in "War Stories", when Platonic Life Partners Mal and Zoe are about to kiss after Wash's repeated jealousy. Wash interrupts, the point being made.
- Wesley and Cordelia on Buffy the Vampire Slayer kiss after some time spent with UST. It quickly becomes this, and both find new love interests when they cross over to Angel and remain Better as Friends- amusingly, enough so that they're able to joke about their disastrous kiss for years to come.
- On The Big Bang Theory Sheldon and Amy's kissing experiment goes well enough considering Sheldon was involved, but Amy was drunk and ends up throwing up right after. Unlike most examples, the kiss wasn't indicative of the couple not being well matched, it was just really bad timing on Amy's part.
- The titular heroine of Ugly Betty has a slightly sad one of these with Marc, who kisses her in an attempt to hide his sexuality from his homophobic mother.
- In How I Met Your Mother, every Halloween Ted looks for a girl he met on Halloween 2001 who dressed as a "Slutty Pumpkin." In 2011, he finally meets her, and after ten years of buildup, the lack of chemistry is amazing.
- The kiss between Eddie and Piper in House of Anubis sure is awkward, as Eddie thought Piper was her twin sister and his girlfriend, Patricia, and Piper had no clue who Eddie was. The kiss appeared to be rather strange for both of them, as Eddie expected Piper to insult him like Patricia does, and Piper didn't even know what was going on.
- Borderline on CSI: NY. Mac and Christine are at a party with Christine's family and since everyone is talking about them, they decide to give them something to talk about. It's a bit romantic, but awkward too because it's so early in the relationship. Things do work out for them, though.
Christine: I didn't mean to do that...*Did* I mean to do that?
- After several seasons of denying Zaboo's advances on The Guild, Codex experiences an Unrequited Love Switcheroo. The two decide they are incompatible, but their guildies throw them in the bathroom to kiss just to make sure. It was "like cardboard." The two decide they are Better as Friends.
Zaboo: *several seconds after deciding to be just friends* Hey, remember that time we got thrown into the bathroom and we started making out and it was, like, hardcore? ...Too soon?
- In the Regular Show episode "Bad Kiss", Mordecai and Margaret's first kiss is cut short due to Mordecai's bad breath.
Replies: 19


text:
E. coli K12 KS1000
DescriptionA suspension of E. coli K12 KS1000 which has been grown in M63 or M9 minimal glucose medium and brought to 50% glycerol. This strain is deficient in the Prc protease, a periplasmic protease (formerly known as Tsp, tail-specific protease). The Prc protease can degrade cytoplasmically expressed proteins when the cells are lysed to make a crude extract, and presumably it can degrade proteins expressed in the periplasm as well.
GenotypeF' lacIq lac+ pro+/ ara Δ(lac-pro) Δ(tsp)= Δ(prc)::KanR eda51::Tn10(TetR) gyrA(NalR) rpoB thi-1 argE(am)
Properties and Usage
Storage Temperature-20°C
Supporting Documents
The following is a list of Safety Data Sheet (SDS) that apply to this product to help you use it safely.
- KS1000 is EcoK r+m+, so plasmids have to be modified (i.e., come from an m+ strain such as TB1, JM83, JM107, etc.) in order to get transformants.
- Silber, K.R., Keiler, K.C. and Sauer, R.T. (1992). Proc. Natl. Acad. Sci. USA. 89, 295-299.


text:
Photos: Washington Redskins that Cowboys fans love to hate
Photo: AP Photo
Dan Snyder: The fact that he's the face of one of the Cowboys' biggest rivals earns him a spot on the list, but the lack of success Washington has had since he took over the team before the 1999 season may also make him the most popular power broker in Washington around here. His splashes in free agency have merely helped the Redskins tread water in the standings, but when he celebrates a rare Washington victory over Dallas, it's pretty tough for Cowboys fans to watch..
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Mill Creek selects the best gardens in town
The city of Mill Creek announced its annual list of Great Gardens chosen by the Art and Beautification Board.
The 2013 award-winning homeowners are:
The 2013 award-winning homeowners are:
- George Guimont, 13823 23rd Ave. SE, Heatherwood W.
- Steven Diamond, 13307 28th Ave. SE, Heatherwood W.
- Scott and Vickie Jensen, 15404 Third Drive SE, River Crossing
- Bruce Marshlain, 2702 143rd Place SE, Huckleberry
- Dennis and Mary Maher, 16317 29th Drive SE, The Highlands
- Alice Wilburn, 13724 28th Drive SE, Silver Crest
- Frank and Christina Lemos, 14631 14th Ave. SE, Holly
- Mark and Renee Oostra, 3325 157th Place SE, The Parks
- John Turner, 15812 32nd Ave. SE, The Parks
- Ernest and Virginia Plaster, 2918 140th Place SE, Silver Crest
- Donald and Caroline Sand, 2916 145th Place SE, Appletree at Thomas Lake
- Kum Yoou, 1701 166th Place SE, The Lakes
- Peter and Linda Gilmartin, 15914 24th Court SE, Heatherstone.
Story tags » • Mill Creek • Gardening
More Home and Garden Headlines
Home & Garden calendar What I'm thankful for in the garden and out of it Go pro on your interior design with Homepolish Plant of Merit: Physalis alkekengi Kate Spade, of fashion fame, launches home furnishings brand Use your garden to bring holiday cheer inside Gardening events in Snohomish County and nearby Pilgrims learned, with lots of help, to survive and give thanks
Our to-do list full of ideas for your weekend
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Read Our News & Notes Now »
December 2014 - Update on NJ Coalition of Lake Associations
August 2014 - Amy Mulligan Joins Allied Biological NY Office
July 2014 - Allied Biological Awarded Grant to Conduct Invasive Species Surveys
June 2014 - Allied Biological and SePro Host "Lakes to Links" Invitational
April 2014 - Chris Doyle Published in "The Journal of the Torrey Botanical Society"
July 2013: Steve Wilson Wins Fishing Tournament
March 2013: Allied Biological to present at 2013 NYSFOLA Conference
February 2013: NJCOLA Meeting and Allied Moves to Oneonta, NY
January 2013: ABI NJ Aquatic Flora Project & New Services
Read our most recent
Potamogetons newsletter
Welcome to Allied Biological
Allied Biological is an industry leader in providing lake management consulting and wetland restoration solutions. With an experienced, year-round staff comprised of biologists, environmental scientists and aquatic habitat specialists, our company manages and restores more than 20,000 acres of ponds, lakes, reservoirs and wetlands using a variety of management techniques.
Allied Biological provides the largest range of lake and wetland services for New York, New Jersey, Pennsylvania and Delaware including:
For more information about Allied Biological or any of our aquatic restoration & management services, please contact us at 908-850-0303.
In northern New York, please contact us at 607-433-2484.


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Gathering deep market insight and identifying opportunities.
Iterative proposition and customer experience design.
Getting ready to launch.
BLOG: Are Scotland's pipes ready for data as well as oil?
The big data industry has thrived in recent years as sectors as diverse as weath…
NEWS: Europe's top innovators celebrated at Corporate Entrepreneur Awards 2015
Corporate Entrpreneur Awards 2015
BLOG: Disruption at the Design Museum
Disruption at the Design Museum
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LAS VEGAS – The Nevada Department of Transportation will implement nightly lane restrictions on I-15 southbound between Silverado Ranch and St. Rose Parkway from 9 p.m. to 5 a.m. each night. Restrictions will go into effect tonight and end on Friday morning.
Crews will be milling and paving I-15 southbound between Silverado Ranch and St. Rose Parkway, which is part of the Cactus Interchange Project.
The Cactus Interchange Project will reduce traffic congestion on I-15, and provide an alternate route to the southwestern portion of the Las Vegas Valley. The $62 million project is expected to be complete this fall.
Updated: 11/27/2015 9:53:00 PM
Updated: 11/27/2015 10:02:00 AM
Updated: 11/27/2015 5:28:00 PM
Updated: 11/27/2015 5:33:00 PM


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The Mysterious Cities of Gold - Part 2
View Single Post
February 12 2013, 05:00 PM
Location: milky way... there abouts
Re: The Mysterious Cities of Gold - Part 2
Sorry for bringing this old thread back to life but I just wanted to let anyone who is interested know episode 1 and 2 aired of the new season 2 with regular airing starting in March. Very difficult to find online at the moment and only in French.
My first impressions, loved it! Also shocked how much French I was able to pick up, my wife was like, "Holy crap, since when do you understand French?!" LOL!
The animation flowed, the story was a nice starter. All the characters felt right and seeing the golden condor was great. There is even a great surprise regarding the condor, the design has most certainly been upgraded. I guessing the kids have had enough time to learn some nice hidden secrets about the condor.
It was great seeing new mcog in for the first time in almost 3 decades. Now for it to be dubbed in english, here is hoping they can get as much of the old cast back as possible for the voice acting, that would be the icing on the gold cake!
One of the great revelations of space exploration is
the image of the earth, finite and lonely bearing the entire human species through the oceans of space and time. ~ Carl Sagan (1934-1996)
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All disc brakes: Page 2
Stopping progress? Pro cyclists weigh in on the disc-brake debate
- By VeloNews.com
- Published Aug. 15, 2014
- Updated Apr. 14, 2015 at 8:49 AM EST
Tom Boonen, Taylor Phinney, Jens Voigt, and other members of the pro peloton don't stop short when it comes to talking about disc brakes
Stopping progress? The debate over hydraulic disc brakes in the pro peloton
- By Caley Fretz
- Published Aug. 13, 2014
- Updated Dec. 19, 2014 at 4:58 PM EST
Despite a vocal opposition and somewhat tame advocates, the move to disc brakes on road bikes is coming
Tech Gallery: Trek's new Domane 6.9 Disc
- By VeloNews.com
- Published May. 2, 2014
Thru-axles, hydraulic disc brakes, and tons of tire clearance highlight Trek's new endurance frame
First Ride: Trek's new Domane 6.9 Disc
- By Caley Fretz
- Published May. 2, 2014
- Updated May. 3, 2014 at 6:19 AM EST
Trek goes disc brakes with the two new Domane models. How do they stack up?
Shimano marries hydraulic disc brakes with mechanical shifting
- By VeloNews.com
- Published Mar. 31, 2014
Shimano adds mechanical shifting to its hydraulic disc repertoire, and the 105 group gets a makeover
Ask a Mechanic: Installing disc brake wheels quickly and easily
- By VeloNews.com
- Published Feb. 20, 2014
- Updated Feb. 20, 2014 at 4:58 PM EST
Get your hoops hooked up in a hurry with these tips from Ask a Mechanic
Mechanics respond to brake recall ahead of U.S. nationals
- By Logan VonBokel
- Published Jan. 7, 2014
Jeremy Powers' mechanic confirms that Rapha-Focus will ride cantilever brakes for the remainder of the 2013-14 season
SRAM recalls all hydraulic road disc and rim brakes
- By VeloNews.com
- Published Dec. 13, 2013
Components maker responds to reports of failures at sub-freezing temperatures
Technical FAQ: Hydraulic brakes, high-speed shimmy, and more
- By Lennard Zinn
- Published Dec. 10, 2013
Lennard Zinn answers questions about installing disc brakes, inter-brand combinations for hydraulic brakes, and more on high-speed shimmy
Week in Review: 5 must-read stories from the week of Nov. 11
- By Brian Holcombe
- Published Nov. 16, 2013
- Updated Oct. 30, 2014 at 5:32 PM EST
From Horner's contract woes to the future of brakes, look back at the week that was in cycling through our top stories


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...is to send yourself notes of daily encouragement about challenges in your day-to-day life. Whether it's planning for nutritional intake at a luncheon or addressing a worry, it's so soothing to open an encouraging "you can do this!" message from yourself! The Schedule an Appointment feature's ideal for this!
This is not a secret, but is essential. Keep account of all your calories and write it down. You always eat more than you think when you try to keep track in your head. It has been studied that those who write it down succeed in weight loss 50% more!!
I love getting Sparkpeople e-mails and updates. But, sometimes my non-spark stuff would get lost in the shuffle. I created an e-mail account, using my spark ID, for all spark updates and e-mails. Gmail and yahoo, and plenty other sites, offer free e-mail. This way I have one convenient spot to check for spark stuff without having to sort through any other mail.
For weight loss using the Spark tools for recipes, the recipe calculator, and then being able to track anything and everything that went into my mouth helped me develop an entirely new lifestyle so that I did not think of dieting but I wanted what was healthier! It was also a help to know that because of my work schedule that I could make Spark work within my busy schedule! However, when I retired the whole website, team and friends were there for me to continue learning!


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-or- Register at the Citadel
Arista the Protector
Items (Armor) (Sentient)
's comment on 2009-04-07 06:30 PM
A fun armor indeed. I particularly like, that it becomes so annoying over time, needing to get used to the wearer. Poor thing will always end up caring for whoever is inside, driving them crazy until they get rid of it. Care to trade one item for another? :)
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Heather's Corpse Ship
Items (Other) (Magical)
's comment on 2009-04-02 05:29 PM
You could say the ship is under control while the caster supplies the magical power, or something to that effect. This does not say anything about concentration, or what happens when the power runs out - some ships would just fall apart, others will find their existence acceptable enough to endure.
(Oh, and by the way: if such a ship is for long enough without control, it might well learn something about independence... and turn against its creator.)
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Heather's Corpse Ship
Items (Other) (Magical)
's comment on 2009-08-24 06:52 AM
Seems I've neglected to vote before and that shall be amended. Just the right means to move for the necromancer of decent power and few resources... except for bodies, that is.
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Kaide Valefos
NPCs (Minor) (Criminal/Espionage)
's comment on 2008-11-19 05:48 PM
Is this still here? So, let's see...
...the lack of any story won't do forever, if he says he has business somewhere, inquiring people will want to know (PCs in particular). So pick some random boring interest - like history - he could claim to be interested into, even if he spends most of the time in inns and on the road.
Now that he has a much larger importance than the wasteful son, is he connected in any way to the 'official' secret service of a king? Of course can it be left open, but especially if he works on his own, can he provoke even more action. If the key people of the enemy are dying without your help, you should find out what's going on... especially if some of them are useful.
I like that he can provoke an entire spy campaign into existence.
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Kaide Valefos
NPCs (Minor) (Criminal/Espionage)
's comment on 2008-03-01 02:36 PM
Nothing like a soft-talker with a deadly touch, and the 'lazy son' mask is a good one. But there is another way for him to get into trouble: someone he targets will be warded against magic.
(So, what exactly do you need help with? He makes a fine minor NPC.)
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Cloak of Pebbles
Items (Clothes) (Magical)
's comment on 2009-04-01 04:47 PM
DM: "So you crept through the darker parts of the cave and are now behind the huge troll. Your comrades are fighting it, but it doesn't look well... you better do something fast!"
Player: "So the floor is quite smooth, right?"
DM: "Sure, why?"
Player: "Running, I throw myself on the floor and aim for his legs to take him down. IT'S BOWLING TIME!"
A fun and perfectly reasonable little item. And as should all pessimists see by now, it has some very practical uses. Short and sweet again!
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Cloak of Pebbles
Items (Clothes) (Magical)
's comment on 2009-04-02 03:56 PM
'cause it's faster and more fun. More magical should be made for this reason. :)
(And yes, that item should exist, too.)
Go to Comment
Lifeforms (Constructed) (Any)
's comment on 2009-03-26 09:12 AM
What a cool monster - and what a cool remake Echo suggests! Please consider his suggestions. Alternatively, it could be a different monster, just for a change of pace. Will see if there are any changes and vote later. (Oh, and I cringed on the lizard-speak as well.)
The base idea of using animals against tanks is odd, but makes a certain sense... animals will have greater mobility (not speed, but more in control of their movements - take that, mecha freaks!) and will definitely have a knack for surprise and psychological warfare.
Oh, and, during the times of peace, if there are any, the beasts could be kept in hibernation, like so many other nasty creations.
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Never-Burning Torch
Items (Wand/Staff/ Arcane) (Magical)
's comment on 2009-03-25 07:16 PM
Hey, and it's already got a little
Magical torches are fun!
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Never-Burning Torch
Items (Wand/Staff/ Arcane) (Magical)
's comment on 2009-03-26 08:38 AM
Actually, what happens if you attempt to light it with an Ever-Burning Torch? Will they both explode? :)
Go to Comment
Scorpio 2.4 Hovertank
Items (Other) (Combat)
's comment on 2009-03-24 04:50 PM
A fun tank indeed! It is finely balanced, packs quite a punch and goes down really fast if caught. Kudos for the opinions from the men of the field.
"With greater power comes greater explodability."
Go to Comment
Scorpio 2.4 Hovertank
Items (Other) (Combat)
's comment on 2009-03-24 08:50 PM
Exactly! Wouldn't it be boring if new versions of weapons were just better than anything else in all respects?
(I'm thinking here more of the metagaming/storytelling balancing and the zero-sum principle. The important thing is, he loaded it with weaknesses and downsides, but made precisely that fun.)
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Morikuchi Combat Armor Suit
Items (Armor) (Combat)
's comment on 2009-03-24 04:41 PM
Darn, Echo beat me to it. The thought of a high-tech armored fighter breaking something apart with a mace or equivalent, is highly amusing (and still perfectly in tune). Well worked out.
Go to Comment
The other white meat
Plots (Travel) (Single-Storyline)
's comment on 2009-03-20 10:05 AM
And you know, even if the small tribe in question was destroyed, somebody would inevitably survive. If the news gets out, that humans have started eating orcish children and kill any witnesses, the characters may have just provoked a war into existence. Good playing, folks.
Agree with the compliments and: the last sentence was just
, man. :)
Go to Comment
30 Farmers
NPCs (Minor) (Agricultural)
's comment on 2009-03-19 08:07 PM
I must concur, it is a good 30. Especially the 'Hate' wasn't what I expected... good work there!
Go to Comment
Systems (Mystical) (General)
's comment on 2009-03-18 12:00 PM
Scroll post transfered
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Systems (Mystical) (General)
's comment on 2009-03-18 01:54 PM
Spell 7
Drinker's Palm
Passing with the hand above a liquid, the caster is able to sense its alcohol content. The estimate depends on the familiarity with the drink; this won't say much to the common drinker, but brewers can find it very useful. There is an unverified claim, that some poisons can be detected in this way.
Go to Comment
Systems (Mystical) (General)
's comment on 2009-07-11 12:27 PM
Well, it is hard to recreate the fine complexities that constitute a taste of a certain food or drink. It's easy to do 'sweet' or 'bitter', but how to approximate the taste of hops and water from a certain region, and the processing itself, the recipe for which is most likely secret (along with any secret details or ingredients the master brewers keep to themselves)?
There is one way around it: the arts of illusion. The drinker can either supply his own taste impression, which may not work on anyone else; or may make "people feel good", in which case everybody will taste something different. And that only if the illusion doesn't dissipate, leaving a bland or completely tasteless brew. Some would call it cheating anyway.
So I'd say it would take a master brewer to make a magic brew as good as the real thing.
Go to Comment
Systems (Mystical) (General)
's comment on 2009-07-11 12:41 PM
Hidden Tap
Zerlen was a man known to handle little drinking, he'd buy a mug or two and go home singing. It was only after his death, that the effect of his favorite mug was discovered. Once filled from a certain source, it would continue to refill itself if the drinker so wanted. All this without the knowledge of the innkeeper, one could steal quite a bit before becoming suspicious. Zerlen would 'nurse his drink' and save a lot money, until one mean bartender decided to teach him a lesson. Giving him a dose of a mildly poisoned beer to give him the 'runs', Zerlen drank his full and died of the poison. The bartender was hanged and the thievish mug was lost. And that is the end of the story.
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The Island and Firth of Crueloar
Locations (City) (Water)
's comment on 2009-03-16 06:03 AM
A nice location indeed! It is added now to the right codex.
There's a few typos, but the composition makes it easy to digest... speaking of which, I also like the cuisine and the 'un-sponsored mages', what a nice way to call a necromancer. The occasional undead mingling is encouraging for a visit as well. See the sights! Don't let anything kill you!
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Articles by Suzanne Szempruch :: Page 3
Scouting for food
Mills Lawn fourth-grader C.J. Cooper recently spent time in Xenia "Scouting for food," an annual Boy Scout-led food drive.
Artist reception at Winds to benefit hospital
Libby Rudolf's "Watercolors: Color and Light" reception will be held on Sunday, March 30, 4–6 p.m., at the Winds.
VIDEO: Yellow Springs Community Band concert
The Yellow Springs Community Band had their first concert of the year on Sunday, March 9, in Mills Lawn Gym. Enjoy a medley and slideshow of the concert!
Native plant propagation workshop
Antioch College in collaboration with Glen Helen Outdoor Education Center is hosting two native plant propagation workshops.
BLOG – Sweet & Sappy
Today's blog showcases the Tecumseh Land Trust sponsored tour at Flying Mouse Farm for their annual tapping of sugar maples.
Sweet and sappy
Last Sunday afternoon, Feb. 22, the Tecumseh Land Trust sponsored a tour of Flying Mouse Farm for the annual tapping of the sugar maples.
Must renew your residential listing!
Don't get left out of the one thing that gathers all of us together in the same place! Renewing your residential listing is free!
BLOG – Dance, dance, dance
Today's blog showcases the One Billion Rising for Justice dance.
Tired of white snow? Think RED!
Sick of the snow & tried of seeing white? Ready for the green of spring? Well, think red! As in the red book, the Yellow Springs Community Directory that comes out in the spring! Now is the time to get your free residential listing in.
BLOG – Sledding
Today's blog showcases sledding down Gaunt Park's hill and enjoying the snow ramp!


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GooGoo GaGa: Lady Gaga Has a Baby!sweatpantsmom
No, this post is not just an excuse for that headline, but you have to admit it's a good one. The real story is that Lady Gaga, known for her outrageous get-ups, was seen with perhaps her craziest accessory to date — a real live baby. With a poker face.
Lady Gaga, real name Stefani Joanne Angelina Germanotta, was spotted in South Gate, CA looking surprisingly normal except for that creature wriggling in her arms. Followed by a big bodyguard, Gaga, her baby and an unknown male friend browsed the aisles at Giant Dollar store for soda and snacks before checking out a vintage clothing store.
So the question is — where'd that baby come from? Inquiring minds want to know!
Article Posted 6 years Ago


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First Suite in E Flat (Revised)
By Gustav Holst
Composed by Gustav Holst (1874-1934). Arranged by Colin Matthews. Boosey & Hawkes Concert Band. Softcover with CD. 48 pages. Boosey & Hawkes #M051661473. Published by Boosey & Hawkes (HL.48019044).
Item Number: HL.48019044
9x12 inches.
Recognized as the first true masterpiece for wind band, this new updated edition of the authentic Colin Matthews version now includes a full recording by the U.S. Marine Band conducted by Frederick Fennell! Certain to remain a repertoire staple for years to come, this edition provides an indispensible audio tool to help your students better understand all the stylistic Fennell nuances inherent in this monumental work.


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Little Ice Age
A new University of Colorado (CU) Boulderled study appears to answer contentious questions about the onset and cause of Earth's Little Ice Age, a period of cooling that began after the Middle Ages and lasted into the late 19th century.
According to the new study, the Little Ice Age began abruptly between AD 1275 and 1300, triggered by repeated, explosive volcanism and sustained by a self-perpetuating sea ice-ocean feedback system in the North Atlantic Ocean, according to Gifford Miller, the CU Boulder professor who led the study. The primary evidence comes from radiocarbon dates from dead vegetation emerging from rapidly melting icecaps on Baffin Island in the Canadian Arctic, combined with ice and sediment core data from the poles and Iceland and from sea ice climate model simulations, says Miller.
Though scientific estimates regarding the onset of the Little Ice Age range from the 13th century to the 16th century, there is little consensus, says Miller. Evidence suggests the Little Ice Age affected places as distant as South America, China, and, in particular, northern Europe. Advancing glaciers in mountain valleys destroyed towns, and famous paintings from the period depict people ice skating on the Thames River in London and canals in the Netherlands, waterways that were ice-free in winter before and after the Little Ice Age.
"The dominant way scientists have defined the Little Ice Age is by the expansion of big valley glaciers in the Alps and in Norway," says Miller. "But the time it took for European glaciers to advance far enough to demolish villages would have been long after the onset of the cold period," says Miller, a fellow at CU Boulder's Institute of Arctic and Alpine Research.
Most scientists think the Little Ice Age was caused either by decreased summer solar radiation, erupting volcanoes that cooled the planet by ejecting shiny aerosol particles that reflected sunlight back into space, or a combination of both, says Miller.
The new study suggests that the onset of the Little Ice Age was caused by an unusual, 50-year episode of four massive tropical volcanic eruptions. Climate models used in the new study showed that the persistence of cold summers following the eruptions is best explained by a sea ice-ocean feed-back system originating in the North Atlantic Ocean.
"This is the first time anyone has clearly identified the specific onset of the cold times marking the start of the Little Ice Age," says Miller. "We also have provided an understandable climate feedback system that explains how this cold period could be sustained for a long period of time. If the climate system is hit again and again by cold conditions over a relatively short period--in this case, from volcanic eruptions--there appears to be a cumulative cooling effect."
A paper on the subject is published in Geophysical Research Letters, a publication of the American Geophysical Union. The paper was authored by scientists and students from CU Boulder; the National Center for Atmospheric Research (NCAR) in Boulder; the University of Iceland; the University of California, Irvine; and the University of Edinburgh in Scotland. The study was funded in part by the National Science Foundation and the Icelandic Science Foundation.
As part of the study, Miller and his colleagues radiocarbon-dated roughly 150 samples of dead plant material with roots intact, collected from beneath receding ice margins of ice caps on Baffin Island. …


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1997 Mercury Cougar • V8 2WD Automatic •
Fuel filter with a built in flip clip on the engine end won't release? 1997 cougar
November 14, 2010.
November 14, 2010.
You usually neeed a special tool to release these type of clips. The flip clip is like asafety clip and there should be another where you insert the tool to release it.
Nov 14, 2010.
Nov 14, 2010.
The tank end came off fine, but the outlet end has the flip clip attached to the line and it is too close to the line to get the tool in to release the line. Never seen one of these before. Looks like if you flip it to unlock it from the line it should release it but it doesn't?
That's the same answer?
Is this a automated answer or a real person that reads the question
The Haynes manual shows a homemade water pump holding tool and since i cant wait for one to be shipped from catalog (no one else carries it)i need the specs to make one
14 answers • 2003 Saturn Ion • 125,000 miles
I'm currently going to college persuing my dream to be an automotive technician. I have started buying tools and I would like to know what tools a real mechanic needs, Im sure there is ...
2 answers • 2002 Pontiac Grand Prix • 13,000 miles
What is the 'correct' tool for removing the gas tank fuel pump fuel connects on a 1999 suburban, 4x4 , k1500. I have tried one by Leslie - can't get it to fit into the coupler, the ...
3 answers • 1999 Chevrolet Suburban • 172,000 miles
Brakes problem 2005 Skoda Fabia 4 cyl Front Wheel Drive Manual 39000 miles Hello, Having extreme hardship locating the tool to press brake piston back into it's housing whilst ...
3 answers • 2005 Skoda Fabia


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A big step forward for both companies
Buy what you already own
Join the NASDAQ Community today and get free, instant access to portfolios, stock ratings, real-time alerts, and more!
In trading on Friday, the Junior Gold Miners ETF (
) is outperforming other ETFs, up about 1.4% on the day. Components
of that ETF showing particular strength include shares of Perseus
Mining (PRU.CA), up about 5.6% and shares of Banro (BAA.CA), up
about 4.1% on the day.
VIDEO: Friday's ETF Movers: GDXJ, FDN
The views and opinions expressed herein are the views and opinions of the author and do not necessarily reflect those of Nasdaq, Inc.
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Take control of shovel-master Fagus the grave robber extraordinaire in this third person stealth action-adventure. It's a curious blend of whimsical English comedy and grim Dickensian horror made by a two-man team dedicated to fun, addictive gameplay.
Nov 3rd, 2013 0 people agree 0 people don't
This is a fun, cheap little game.
The models look cheap and poorly done. The textures as well.
The sound effects don't help contribute to the feeling of "cheapness" and "poorly-doneness" to the game. The voice of the protagonist feels really over done too.
Despite all of that, the game is fun and keeps me coming back.
Jul 8th, 2013 0 people agree 0 people don't


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The Rawalpindi Express
Born on August 13 in Rawalpindi in 1975, and the rightful inheritor of a proud fast bowling legacy, his initiation into Test cricket was characteristically eye-catching, when he bowled Rahul Dravid and Sachin Tendulkar off successive yorkers in the Asian Test Championship.
A successful World Cup in England followed, but it was soon clear that Akhtar's enduring claim to fame would, unfortunately and eventually, rest on the manifestations of his colorful personality.
It wasn't just blinding pace and an infinitely long run-up that made Shoaib Akhtar stand out. In an international career that spanned 14 years and was often interrupted by bans, petty squabbles and run-ins with authority, Akhtar mostly flattered to deceive – except in constantly outdoing himself in the controversies department.
His evolution into a wisened quick, with a deceptively dangerous slower ball, coincided with Pakistan's defeat of England in their home Test series in 2005-06.
But the force of internal workings stole the show again: allegations of an unlawful action and ball-tampering, whispers of exchanging blows with a teammate, grave injuries, irreconcilable issues with Pakistan's board and, finally, charges of doping brought to closure the career of one of cricket's most enigmatic servants.
Tests: Matches 46, Wickets 178, Average 25.6, 5WI 12, 10WI 2, Best bowling 6/11; ODI: M 163, W 247, Avg 24.97, 5WI 4, BB 6/16; T20: M 15, W 19, Avg 22.73, BB 3/38.
A look at the man through some memorable quotes - by him as well as on him. [CYCSPL]
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- No live matches are in progress.
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Repairing our frayed social safety net with art: Fiorito
Ontario's fraying social safety net gets some bright new stitches.
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Recently, after a long day at work, Naomi Berlyne and a friend were talking over the phone about how miserable and precarious life is when you are homeless, and when your income consists solely of welfare or disability benefits. Naomi works at HouseLink; she helps some people find supportive housing.
"We were saying that we'd have to knit our own social safety net. We were joking, but a light went on."
It occurred to them that it would be cheeky fun if people could illustrate some squares of cloth, and stitch them together into a quilt or banner, to describe their concerns about the social safety net; the result could be used to capture the attention of the powers that be.
Naomi said, "We formed a committee and got the word out." Word spread far, wide and fast. I dropped by the other day to see how things are coming along.
I saw several tables filled with canvas squares, some painted, a few appliquéd, and others gussied up with glue and sparkles. I also met Emma Frees and Daniela Mergarten.
Emma pointed to a colourful heap of canvas and said, "These are the things people are feeling insecure about." She selected a square with a picture of a house. "You can't do a thing when you're homeless."
Emma knows whereof she speaks; she and her family were without a place to stay for a while, when her landlord sold the house out from under her; she spent a long time moving from here to there; it was not easy. "I just couldn't find a place. I had to learn to lie, and hide my kids." Why? Because the places she could afford were places that didn't want anyone with children.
Daniela also knows about homelessness. "I left home at 16. It was about safety. I had an abusive stepfather. I lived in poverty. We moved at night. I went from school to school. I remember once running outside in my bare feet because he was beating me." She eventually found a place of her own. She lived in her last place for 35 years; grew some plants, built a deck, made improvements, made a life.
"The landlord sold the house. The real estate agent who bought it said I shouldn't worry, he'd give me a lease." But he did not give her a lease and now she is, let's just say, under-housed.
"I'm lucky I don't go around the bend. I have no windows in my place. I lost my plants. My place is a firetrap."
Neither of these women has been idle. Emma said, "I've been seeking work for 11 years. I started looking in my '40's. The whole world's got my data now. I've had about three interviews from about 200 applications."
The women showed me some of the squares that have come in. Emma said, "This one's got food — fruit, fish, vegetables." Daniela: "Stuff we can't afford." Emma: "If you have a job, you can get the housing and the food."
So it goes; the concerns include public transit, mental health supports, dignity and respect.
Daniela showed me the square she made: "Three houses; they look very happy, lived in. There are window dressings, and somebody is cooking in the kitchen. The sun is shining. It's a community. I put roots underneath the house." Why?
"I never had safety, growing up."
There will be a lot said about the social safety net in the coming days; nothing you hear will be so eloquent as this.
You can, if you like, contribute a square of your own; paints work, as do magic markers; you can also sew, stitch or crochet your message on lightweight canvas.
Naomi — her email address is firstname.lastname@example.com — said, "We also want people from outside Toronto. We can do workshops if anybody would like one."
For more information, here is the website for the project: http://stitchingoursocialsafetynet.webs.com
Joe Fiorito appears Monday, Wednesday and Friday. email@example.com
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Sticks and stones
may break my bones, but words will never hurt me.
Totally untrue, says Gary Namie, co-author of "The Bully at Work" and co-founder of the national nonprofit Workplace Bullying Institute in Bellingham, WA.
Bullying is in Iowa headlines because there's a legislative bill to ban bullying in schools. That, combined with the recent training on discrimination and harassment makes me ask…What about bullying in the workplace?
The institute defines workplace bullying as
Repeated, health impairing mistreatment comprised of one or more of the following:
1. verbal abuse
2. threatening, intimidating conduct
3. work interference
Consider the research.
• Bullying is three times more prevalent than illegal, discriminatory harassment.
• Women harassing women constitutes 50% of the bullying.
• One in six employees directly experience workplace bullying.
• 71% of bullies are bosses.
• Seven out of ten who are bullied will leave their jobs or be forced out of jobs they love.
Bullying is far worse than incivility or rudeness.
Namie says the industries most prone to bullying are health care and education. Why? There's cut-throat competition and the workplaces are political.
Giovinella Gonthier, author of "Rude Awakenings: Overcoming the Civility Crisis in the Workplace", says bullies thrive on creating fear. They engage in hostile behavior such as criticizing the work and accomplishments of others, threatening job loss, yelling and screaming and making derogatory remarks.
Why do bullies bully? Namie says it's a simple list.
1. Workers are pitted against workers; one way to advance is to exploit others.
2. Ambitious, zealous, Machiavellian types who manipulate others to reach their own goals are tolerated. It may be the definition of success.
3. The employer supports aggression with promotions and rewards.
Who is the target of bullying in the workplace?
The self-starter who is feisty and independent
A person who is technically more skilled than the bully
The target is more emotionally intelligent and socially adept than the bully; the target is well-liked
The target is ethical and honest to a fault
The target is not a confrontational person. He or she does not respond. Frankly, the target is stunned and bewildered. The target is convinced he or she can overcome this. It's all shame-based; the target feels shame. The target comes to believe he or she is incompetent. It's a disassembly of the target's personality.
Don't worry about the bully's motives. Take action.
1. Name it bullying. It's not discrimination of a protected class. There's no law against cruelty. There's a person that is the source of the bullying.
2. Take time off to do four things.
a. Check your physical health; often it's a physician that will name bullying—you have high blood pressure, clinical depression, panic attacks or shingles.
b. Check your mental health.
c. See if there's recourse within the company; consult a legal professional.
d. Build the business case that the bully is too expensive to keep. What is the financial impact to the company? Document the cost of turnover, absenteeism, health care needed. Bullying interferes with productivity. It causes a serious disruption to the flow of work.
3. Expose the bully. Take your documented business case to the highest level in the organization you can.
Be assertive.
While you're working on the three steps, Namie says relieve stress by changing the work environment. Ask to transfer jobs or tap the power of your coworker group. You need the social support of your family and coworkers. Coworkers abandon the target because they're really glad it's not them. Ask for their support; ask "did you see what happened to me?" Bullies are narcissistic. A bully is insecure and afraid of confrontation by a group of coworkers or peers. Nurses in an operating suite encircle the bully surgeon and demand an apology.
Workplace bullying is a lot like domestic violence. The bully creates a toxic environment. In other countries bullying is the subject of workplace policies. The United States needs to take a lesson.
Workplace Bullying Institute, http://www.bullyinginstitute.org/focus.html
Workplace Bullying from Wikipedia, http://en.wikipedia.org/wiki/Workplace_bullying
Bullying in the Workplace on Canadian Centre for Occupational Health and Safety, http://www.ccohs.ca/oshanswers/psychosocial/bullying.html
Bullying in the Workplace - An acceptable cost? Dissertation by Andy Ellis, Ruskin College, Oxford, UK, http://www.workplacebullying.co.uk/aethesis.html
"Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring, those ripples build a current which can sweep down the mightiest walls of oppression and injustice."
--Robert F. Kennedy, U.S. attorney general and senator (1925-1968)


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In the never-ending war of PC vs. console gaming, graphical fidelity has always been the personal computer's upper hand. Consoles are king of the hill for only about the first year or two of their release. After that, ever-improving graphics cards will leave the hottest Playstation title looking dated while your freshly upgraded desktop renders more bloom effects and lens flares than a freshman Photoshop project.
PC graphics are a double-edged sword, however. Compared with the it-just-works-ness of consoles, computers require no small amount of fiddling. Assuming all of your drivers are up to date, you still have to contend with your clock speed and available memory, so going for hi-res shadows and maximum draw distance could wind up turning your brand new FPS to the prettiest slideshow $500 can buy.
No doubt most of you know all the ins and outs of tweaking your game machine to get the best performance possible, but to newbies the task can seem utterly arcane. Fortunately for the noobs, Lifehacker has compiled a thorough guide to take you through the process. You'll learn how to work with the basics, get linked to overclocking tools and guides, and see the differences that anti-aliasing and texture quality can make in your game.
Pretty much the only thing you won't learn is why FXAA stands for "Fast Approximate Anti-Aliasing" instead of FAAA. I mean, the "x" is like the sixth letter in; that just makes no sense.
[via Lifehacker]


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emma bridgewater promo code pleeeeease(1 Post)
buttercrumble Sun 03-Feb-13 21:59:06
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Kayla George, 98126, West Seattle
I like that my neighborhood focuses a lot on healthy food options. I can go to PCC, Met Market, Trader Joes, etc. I also like that there are a lot of small businesses and they do well there. They're the kind of places that will remember your name. I also like the view of the water and downtown.
The Many Faces of Seattle Neighborhoods
Are you the face of your 'hood? Peruse our gallery of photos to find out.
| March 2014
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Kayla George
Kayla George, 98126, West Seattle
Are you the face of your neighborhood? Back in January, we set out to photograph anyone from any Seattle neighborhood who was willing to pose in front of staff photographer Hayley Young's camera for our "What Your Zip Code Says About You" story in the March 2014 issue. The turnout was outstanding--more than 100 people showed up, camera-ready and primed to explain why they loved their 'hood. Here are their inspiring stories and photos.


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LAS CRUCES >> Merrie Lee Soules said recent constitutional changes to the Public Regulation Commission sparked her interest in running for the board. Sandy Jones, her opponent in the Democratic primary, is running to return to a seat he held from 2006 to 2010 before giving it up to run for land commissioner.
The winner will face Republican incumbent Ben Hall in the November general election.
Among the changes approved by voters in 2012 were new requirements for education or professional experience to serve on the PRC.
"The changes put into sharp relief for me the need for voters to have a choice," Soules said.
She said her more than 20 years as an auto executive at General Motors have prepared her for the tasks of serving on the PRC. For example, she served as global pricing director, which she said was very similar to the PRC process of ratemaking. Her role as director of product planning with oversight of capital projects will help in evaluating utility company investments, she said.
"I think it's very complex and very high stakes and there are parallels and similarities," she said. "The same kind of tools can be brought to bear as in my professional career."
Jones said his experience serving on the PRC helps with complicated issues like rate making.
"That is an art, to make those rate requirements fit," he said. "It's very difficult and very complex and takes a lot of experience."
Constitutional changes made to the PRC reflected a dissatisfaction by the voters, Soules said.
"It wasn't just one day the voters woke up and said let's just amend the Constitution. There was a continuing history leading up to that," she said.
That history included two sitting members convicted of criminal charges. Jones said he responded to those concerns by starting an ethics review.
"I thought if we were going to attack the corruption issues we should tackle them head on. Because of that, we have ethics training at the PRC," Jones said. He added that despite the bad publicity, the commission has done a lot of good.
"The PRC has made some pretty darned good decision in utility regulation," he said. "The PRC has done a terrible job of talking about the good stuff."
Soules said if she is elected, she will make sure the voice of consumers is heard when utility companies come in seeking a rate hike.
"The dynamics that I've observed is you see these big corporations and the suits and they've got their paid attorneys and their engineers and their consultants and they put forth a very compelling story. I used to do this. They're not necessarily going to tell you the other side of the story," she said. "And then there is the voice of the ratepayer, which seems to me to be very, very muted. So I think for the commission it means listening really, really closely to that voice of the ratepayer."
Soules added that major changes were coming to electric companies to reduce the amount of energy lost in the transmission process and in regard to the last unit of capacity, which she said is only used 20 percent of the time in the summer.
"I see the industry being on the cusp major changes that need to occur, and the PRC is going to be right in the middle of that in what rate making is done and rule making is done," she said.
Jones agreed that the Attorney General's Office, which represents consumers in rate cases, is often outgunned, but he said PRC staff help the balance things out.
"We have highly skilled, very effective staff and highly skilled, very effective hearing officers. And what you will see is staff attorneys, hearing officers and commissioners pushing that envelope as far as we can to make sure the consumer is protected," he said, adding that the utility can take its case to court if it believes the PRC ruling is not fair.
And, he said the same kind of major changes are coming to telephone companies. Because of the change from land lines to cell phones, CenturyLink, the state's largest provider, will soon no longer qualify as a major carrier, he said.
"The (regulatory agreement) that we worked on for years, that is no longer a requirement. They're now down with the Windstream guys," Jones said, comparing CenturyLink to a small, local carrier. "It's a totally different set of regulations. They have the backbone of the system. If they get weeded out, it creates real problems."
Jones also defended his handling of the Picacho Hills water case in which owner Stephen Blanco was fined $1 million by the PRC.
"I was the one that fined Blanco a million bucks. The recommendation was to fine Blanco $3,000," Jones said. "After five years of fighting all of this stuff and the customers were being taken advantage of, I said enough's enough."
Still, he said the process for investor-owned water utilities needs to be streamlined.
"All of my information on Picacho Hills and Blanco is that everything was done poorly," Soules said. "There were aspersions on how the PRC did it, how Blanco did it and how the customers association did it. Instead of finding the path to constructively address what was going on, it ended up in an ongoing mulit-year mess."
Another area where Soules and Jones differed was the future of coal in energy production.
"How do we really go about taking down coal-fired power plants that contribute to global warming and what do we replace them with. Those are the things that the PRC is going to be smack in the middle of going forward," Soules said.
Jones said he understood the climate argument, but added that the state needed a diverse supply of energy, including coal.
"One fracking accident would change the cost of natural gas overnight, so we need to maintain a really diverse mix," he said.
PRC District 5
Education: Kennedy School of Government and Judicial College
Occupation: Contractor
Previous political or public service: Chairman of the Public Regulation Commission, Chairman of the New Mexico State Fair, Member of the Sierra County Hospital Board, Spaceport Tax Division Board of Directors, Associated General Contractors Board of Directors, Member National Association of Regulatory Commissioners.
Top 3 priorities if elected: My top priority if I am elected is to fight to keep jobs in southern New Mexico and work to create more economic opportunities, especially for our young people. When I was at the PRC I helped write the most aggressive renewable energy standards in the nation and I want to continue to incorporate solar and wind in our energy package while keeping rates affordable. I will also push to rewrite the Telecommunications Act which is over 20 years old and was written before the time of Internet and cell phones. I believe that we need to make sure this act is updated to ensure appropriate oversight.
Why are you the best candidate for this office: I am the best candidate for this office because I bring the most experience to this position having served as chairman of the commission and presided over complex utility hearings. I believe that having operated a small business as well as working in government makes me uniquely qualified and I am the only one who has been endorsed by working families as well as business. I understand how to balance the needs of urban and rural areas that District 5 covers.
Education: Graduate, Las Cruces High School. Bachelor of Electrical Engineering, Cleveland State University. Master of Business Administration, Harvard Business School
Occupation: Management
Top 3 priorities if elected: 1) Create a reputation for the Public Regulation Commission of integrity, professionalism, and competence. 2) Support for a clean and renewable energy future. 3) Assure the voice of the individual ratepayer is heard.
Why are you the best candidate for this office: The Public Regulation Commission (PRC) plays an important role in the lives of New Mexicans, regulating utilities, transportation and telecommunications. It is the mechanism that New Mexico uses to assure fair and reasonable rates and adequate service for its residents. It is intended to protect ratepayers, companies, and the public. Most states have a similar body, some with elected commissioners like New Mexico, and some with appointed commissioners.
The New Mexico PRC does not have a great history. Besides commissioners behaving in unethical and illegal ways, it has a reputation for being largely ineffective. Commissioners have been unprepared to address complex utility issues, and easily cowed by the large utilities. When decisions made by the Commission have been appealed to the New Mexico Supreme Court, they have usually been overturned. To address these issues, New Mexico voters in 2012 overwhelmingly approved three constitutional amendments to reform the PRC. One of those amendments established qualification requirements for commissioners. Until now, commissioners had no special requirements to serve on the commissions. Now, the requirements are 10 years of relevant education and/or professional experience.
In my role as an executive with a large division of General Motors, I have managed and evaluated capital projects worth hundreds of millions of dollars, which is the kind of experience a PRC commissioner should have. It's important that residents and ratepayers have someone with this level of background, who can effectively represent their interests when decisions are made. I also learned, in my corporate life, to base decision-making on the best data available, and to project the impact of those decisions far into the future. While there is never complete certainty, the best evidence indicates that climate change will be a significant challenge for our state. Fortunately, we are learning that the sun, wind and other renewable energy sources can be developed and harvested effectively. Technologies are maturing, costs are coming down, and we have more energy choices available now than ever before. Given our energy resources and the expertise of our universities and national laboratories, New Mexico is well positioned to be a leader in this rapidly evolving energy environment.
The regulatory process is key to this transition, and it's essential that we have experienced, ethical commissioners who can help facilitate needed innovation and broad-based economic development for the people of our state. The PRC has fallen woefully short of this vision and role. When I travel through my district, people often ask me, "Why would you want to be part of that den of crooks?" "How do I know you'll be honest?" and "What makes you different?" It is sad that a commission that directly affects the lives of all New Mexicans has such a poor reputation. That's why I am relying on public financing, an option available to PRC candidates, which means I am not dependent on large contributions from donors. It's hard for me to imagine it being otherwise: the decisions I will make can affect millions of dollars of potential profits or losses for regulated businesses. It's important that commissioners are responsible to no one but the citizens of our state.
I view this campaign as an extended job interview, where thousands of voters will make the final decision. This year, those voters have a clear choice: to go backwards to a PRC of the past, or join me in going forward with transparency, professional skills, and a commitment to building a secure and expanding energy future. I am enjoying the interview process, and I look forward to serving you on the PRC.
Campaign website: soules4prc.com


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36 W 37th St, Riviera Beach
36 W 37th St is a 1,056 sq ft Single Family in Riviera Beach. It was built in 1946. 36 W 37th St sits on 0.16 acres of land. In 2014 similar properties sold for between $38,322 and $66,486. We estimate the income value of 36 W 37th St at $-4,686. The assumptions we used to calculate this value are include in the spreadsheet linked below. Riviera Beach is in Palm Beach County, Florida.
- Real Estate Investment Analysis for 36 W 37th St
- Neighborhood Information for 36 W 37th St, Riviera Beach
- Palm Beach Property Appraiser entry for 36 W 37th St
- Palm Beach Tax Record for 36 W 37th St
- Email a Link to This Page
Quick Search
36 W 37th St Property Summary
36 W 37th St
Not Offered for Sale
This property is not currently for sale by Visulate but we may be able to find something similar. Contact us for details.
Local Household Income
The median household income in this part of Florida is $83,576. The bottom 10% of the population earn less than $24,948 per year. The top 10% earn more than $286,058 per year. The top 1% earn more than $734,420 per year. Most renters earn between $35,952 (20th percentile) and $66,552 (80th percentile) per year. Someone earning the median household income in this area is likely to qualify for a mortgage between $167,152 and $208,940.
Source: US Census American Community Survey - 2008-2012 ACS 5-year PUMS estimates
Local Rents
The median monthly rent in this part of Florida is $1,260. Most renters earn between $2,996 and $5,546 per month. They typically spend 34% of their monthly income on rent. Most rents fall in the $931 (20th percentile) to $1,731 (80th percentile) range. The residential vacancy rate is 7%.
- 36 W 37th St, Riviera Beach, FL on Zillow
- Recent Sales near 36 W 37th St, Riviera Beach, FL on Realtor.com
- 36 W 37th St, Riviera Beach, FL on Google Maps
- 36 W 37th St Walkscore
- Riviera Beach, FL Property Values on Trulia
- Search for EPA and DEP Cleanup Sites
Owner Details
Owner: 2513299
36 W 37th St
Riviera Beach
Companies near this Address
- Brownie'S Palm Beach Divers, Inc. (3619 Broadway)
- Longrun Oil Corporation (140 N Federal Hwy)
- Preston Phillips, Inc. (139 Us Highway 1)
- Wings To Lease LLC (100 Us Hwy One)
- Green Touch Industries, Inc. (100 Us Hwy One)
- A.E.M. For The Heart Inc. (114 N Federal Hwy)
- Five Star Properties, Inc. (11911 Us Highway 1)
- Piranha Supply Inc (100 Us Hwy 1)
- G & G Tree Surgeons Lawn Maintenance LLC (83 West 37th St)
- Andy'S Irrigation Inc. (75 West 37th St)
- Silver Beach Wellness, LLC. (143 Silver Beach Rd)


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Leigh House Hotel3
Price FromView Rooms
- Good
- 86 guest reviews
"Simple, clean, comfortable accommodations in a great location. Strong wifi signal in the room, lots of hot water in the shower, helpful staf..."
"After being stranded at Euston Station at midnight, due to a failed Freight train, I used by Laterooms app to book this emergency accommodat..."
"Very friendly made stay very nice very helpful..."
"The staff were very friendly and the room was just what I needed for the night. It was very clean and breakfast was good. I would stay there..."
"Was looking for an affordable room for 1 night and found Leigh House Hotel to provide me with this, with the added bonus of an inclusive bre..."
About the hotel
Situated in London's historic and fashionable Bloomsbury district, the Leigh House Hotel is minutes walk from Kings Cross St Pancras and Euston train stations. The hotel is centrally located with excellent transport links and is minutes from some of the best attractions London has to offer. Leigh House Hotel is less than five minutes walking distance from Kings Cross St Pancras and Euston train stations and Russell Square Underground station.
It is also minutes from world famous attractions including the British Museum, Madame Tussauds and British Library. So whether you are visiting London and looking for an ideal base to explore this beautiful city, travelling by Euro Star and want a conveniently located place to stay before or after your train journey or a business person looking for comfortable hotel with all the facilities, the Leigh House Hotel is perfect for you. **A pre-authorization of your card will be made for the first night's amount in order to validate the card and guarantee your booking when a reservation is made, full payment is made on arrival or departure. **
Read MoreLess
Room Availability
Showing Monday 30 November 2015 to Tuesday 1 December 2015Change Search
Facilities Show/hide
- Main
- Hotel Non-Smoking Throughout
- Hotel services
- 24 Hour Reception
- Family friendly
- Cots available
- Business
- Wi-Fi Available , Wi-Fi Available In Public Areas , Wi-Fi Available In Rooms
- In room entertainment
- TV , [Channels] News , [Channels] Music , [Channels] Childrens
- In room facilities
- Tea/Coffee making facilities in each room , Hairdryer in each room
Useful Info Show/hide
- From 14:00 hours
- Until 11:00 hours
- The price shown is based on the occupancy and dates you have searched for. Prices and availability are subject to change based on the arrival date, number of nights and occupancy searched for. All prices are inclusive of all local taxes.
- Pets are not allowed
Customer Reviews
Our reviews are from genuine LateRooms.com customers. We verify that the customer has stayed before leaving a review.
66% would recommend it to a friend
Customer service
Food quality
Room quality
Great value
Simple, clean, comfortable accommodations in a great location.
Strong wifi signal in the room, lots of hot water in the shower, helpful staff. I would absolutely stay here again.
Read More Less
Convenient budget hotel, close to Kings Cross and Euston mainline stations
After being stranded at Euston Station at midnight, due to a failed Freight train, I used by Laterooms app to book this emergency accommodation.
Budget price, convenient to the station, and the room was fine for a brief night. Breakfast was a basic range of self-service options. One unfortunate aspect - I left with 38 insect bites across arms and back that took 2 weeks to heal. Looked like fleas left by a previous guest.
Read More Less


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At JC Whitney, we offer the best selection of Toyota FJ Cruiser Wheels & Rims parts and accessories. We offer an industry leading 30-day Guarantee so that you can shop with confidence! Narrow your selection below by providing the year of your vehicle for a custom list of Toyota FJ Cruiser Wheels & Rims products.
Style 174 Black Wheels. Available in 15", 16", 17", 18" & 20" diameters. Bead-lock style gives an off road... Read more
Pro Comp's 52 Series gloss black steel wheels offer a simple yet custom style and come in various sizes for perfect fit and performance... Read more
Replace you un-safe, damaged wheel with CCI's remanufactured OEM wheels for a fraction of the dealer's cost. Read more
Style 179 Black or Chrome Wheels. Available in 17", 18" & 20" diameters. Chrome or black with machined face and lip. Popular split six... Read more
Pro Comp's Series 252 steel wheels continue the Pro Comp tradition of rugged wheels at an affordable price. Read more
Pro Comp Xtreme Alloy Series 69 Wheel. Constructed under the state-of-the-art low-pressure-casting technology for outstanding wheel power... Read more
Pro Comp's 51 Series flat black Rock Crawler Xtreme wheels offer a rugged look and improved off-road capability. Read more
Style 133 Black Wheel. Available in 15", 16", 17" & 20" diameters. Great off road beadlock - look on premium alloy wheel. Gloss black and... Read more
Pro Comp's 97 Series flat black Rock Crawler wheels offer a rugged look and improved off-road capability. Read more
Pro Comp's 98 Series flat black steel wheels offer a classically simple yet rugged style and come in three sizes for perfect fit... Read more
The S71 combines classic 5-spoke design with the forged aluminum toughness that Weld is famous for. Read more
Allied Wheel Components Raceline Rockcrusher Series 887 Wheel. Precise hole or slot design. Experience improved ride quality as well as... Read more
D15 (Libra) Chrome Wheels. Available in 20", 22", & 24" diameters. Distinctive spoke pattern gleams with brilliant chrome finish. Premium... Read more
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The 10-spoke design and unique stainless steel bolts on the outer edge of Method's MR301 Standard wheels will give your vehicle a... Read more
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text:
Bitter Sweet Party Nights Pink T-Shirt
Item # 193461
Take An Additional 50% Off
Stash Points: 0
What is this?This is the number of points you get in The Zumiez Stash for purchasing this item. Stash points are redeemable for exclusive rewards only available to Zumiez Stash members. To redeem your points check out the rewards catalog on thestash.zumiez.com.
Keep things fast paced and up to beat in the Party Nights fitted t-shirt for girls from Bitter Sweet in the pink colorway, featuring a custom "Party Nights" graphic on front for up all night in your face fun.
|More Details


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The Clerks AuthorityGeorgia Superior Court Clerks' Cooperative Authority
Our newly published Map Search app for Android tablets completes our mobile lineup. You can now unlock the power of your iOS and Android devices to map the most up-to-date and accurate Real Estate sales data in Georgia. Watch our video for more! Read More
The Clerks' Authority welcomes you to our site. Much thought and planning went into the development of our site with one goal in mind – to ensure that you have an enjoyable experience while finding the information you need. Watch our video. Read More
We've been listening and you're the winner! The Premium Search package provides unlimited access to the GSCCCA website which includes basic search options PLUS additional searches and features, such as the much-requested Address Search. Read More
Peggy Fauscett, Superior Court Clerk of Pulaski County, speaks about the history of Pulaski county, her wonderful staff, having original records back to 1808, her enjoyment of southern gospel music and more... Read More
Copyright © 1995 - 2015Georgia Superior Court Clerks' Cooperative Authority


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- Goal:
- $75,000.00
- Achieved:
- $46,875.97
Movin' & Shakin' 5K
Be a part of the movement.
Join us 9 a.m. Saturday, May 2, for the 2nd Annual Movin' & Shakin' 5K through Innsbrook Office Park.
Online registration is closed but you can still sign up in person at packet pick-up or on-site on race day!
Packet pick-up
When: 4:30-7:30 p.m. Friday, May 1
Where: VCU PDMC, Billy Reynolds Jr. Building, 6605 W. Broad St., Richmond, VA 23230
Note: The building is physically located on Forest Avenue between Broad and Glenside (next to Walmart).
Race day
When: 7:30-8:45 a.m. Saturday, May 2
Where: Race registration tent, 4901 Lake Brook Drive, Glen Allen, VA 23060.
Note: $40 in-person registration fee
Movin' & Shakin' 5K 2015
Top 10 individuals
Paul Jalbert
William pope
Madeline Sullivan
Adrienne Hines
Carl Rhodes
Lisa Pope
Brad Lawler
Fred Woodlief
Kelly Pocta
Larry McNamara
Top 10 teams
no parkin on the dance floor
Team Kit!
movin to keep movin
Texas Trotters
Move it Don't Park it
Shake 'n' Bake
Team Rhodes


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Moisturizing Foam Shave Mango Vanilla
Moisturizing Foam Shave Mango Vanilla 5 oz Liquid
Signature ingredient:
Exotic Vanilla planifolia Derived from vanilla bean, provides natural flavoring and fragrance.vanilla and tart Mangifera indica Derived from mango kernels, mango moisturizes and promotes cell rejuvenation. mango provide a tropical fragrance as Aloe barbadensis Also known as aloe vera. Derived from the leaf, aloe is rich in vitamins, minerals, amino acids, enzymes, proteins and humectants. With anti-inflammatory and anti-bacterial properties. aloe soothes for healthy skin renewal.
Product description:
This natural, soap-free, conditioning formula is packed with rich botanical emollients for a soft, smooth, soothed shave. Enriched with aloe vera, calendula, lavender and vitamin E, this highly lubricating foam maximizes water absorption to help fight off dryness and chaffing. The result is effortless razor glide and a comfortably close, soothed shave with less irritation. Aerosol free technology helps protect the environment. Hypo-allergenic.
Features and benefits:
Aerosol-free to help protect our environment environment. Formulated with organic botanicals and vitamin E to gently soothe the skin, plus organic aloe vera for a smooth, clean finish. Featuring a patented, aerosol-free, foaming technology that delivers a silky, lubricating foam to soften hair for effortless razor glide and prevent troublesome razor clogs. Formulated for men & women.
Who should use this product?
For all skin types.
Water (Aqua), Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Sodium Cocoamphoacetate, Aloe Barbadensis Leaf Juice (1), Ananas Sativus (Pineapple) Fruit Extract, Calendula Officinalis Flower Extract (1), Carica Papaya (Papaya) Fruit Extract, Hedychium Coronarium Root Extract, Hibiscus Sabdariffa Flower Extract, Lavandula Angustifolia Extract (1), Mangifera Indica (Mango) Fruit Extract (1), Passiflora Incarnata Flower Extract, Passiflora Incarnata Fruit Extract, Vanilla Planifolia Fruit Extract, Citric Acid, Glycerin, Tocopherol, Ethylhexylglycerin, Phenoxyethanol, Benzyl Alcohol, Benzyl Benzoate, Coumarin, Limonene, Fragrance (Parfum). (1)Certified Organic Ingredient
100% Vegetarian. No: Animal Testing, Artificial Colors, Parabens, Phthalates, Sodium Lauryl Sulfate or Sodium Methyl Sulfate
Directions Gently rub a thin lather of foam over skin dampened with warm water. Shave normally, rinsing razor frequently. This soothing foam performs best when used sparingly.
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.


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Colombians Worry about Narco-Terrorism's Return the Murder of the Judge Trying the Nation's Top Cartel Leader Casts Doubt on Colombia's Anti-Narcotics Policy
Stan Yarbro,, The Christian Science Monitor
EVEN as Colombian President Cesar Gaviria Trujillo defends his battered anti-narcotics policy during a visit to the United States, his government is facing the revived specter of drug terrorism at home.
Police are accusing Pablo Escobar of ordering the Sept. 18 killing of a judge in charge of trying the Medellin cartel leader in a 1986 murder case. Myriam Rocio Velez, one of Colombia's "invisible judges" whose identities are supposed to be secret, was shot dead along with three of her bodyguards just blocks from her home in southern Medellin.
Judicial officials say Velez was on the verge of convicting Mr. Escobar in the 1986 killing of Colombian newspaper publisher Guillermo Cano. Velez's murder raises doubts about Mr. Gaviria's system of trying to bring drug and terrorism suspects to justice by keeping judges' identities secret to protect them from reprisals.
In a speech to the United Nations General Assembly in New York Sept. 21, Gaviria defended his policy, blaming Velez's death on drug consumers in industrialized nations including the United States.
"Colombia is the victim of the uncontrollable appetite for drugs affecting the world," Gaviria said. "The bullets that killed the brave Judge Myriam Rocio Velez just three days ago were bought with money paid by consumers of cocaine."
But most analysts agree that Velez's murder gives evidence that Gaviria's policy is in serious trouble. It does more than show that traffickers can breech a sophisticated system of mirrors, voice distorters, and other security measures meant to protect judges. The killing also raises the terrifying possibility of a return to the dark days before Gaviria managed to "pacify" drug traffickers by offering them concessions.
Escobar surrendered last year but escaped in July when the government, acting on evidence that he was continuing to run his drug business, tried to transfer him out of a luxury prison near Medellin. Now many Colombians say they are terrified he is planning to use violence to try to force the Gaviria administration into another round of negotiations.
Notes Bogots "Semana" magazine in a story entitled "The Terror Returned": "At this moment what most worries Colombians from the president down is not only this bloody blow to justice, but what the Sept. 18 murders mean to many: the return of those dark days of terror that the country lived through in 1989 and 1990."
Authorities then were blaming Escobar for a series of bombing attacks and other terrorism that left hundreds dead. For Col. Daniel Peralta, the chief of Medells police force, the Velez murder was more of the same. In a weekend interview on local radio, Colonel Peralta said Escobar's responsibility for the judge's murder was "indisputable. …