text:
Let's say I have the DLL assembly A, where I in the right way have implemented the singleton pattern. Let it be the class
Manager with his
Instance static property returning the only instance.
Let's say then that I have created the DLL assembly B where the class
Controller is declared and this assembly references to the A and the
Controller class uses the
Manager, okay.
Finally, there is a console application C where I got the only reference to the assembly B and several instances of the class
Now, the question. Will those instance share the
Manager class between them or not?


text:
- Filed Under
Dear Carolyn: A friend forwarded to me the online-dating profile of a former boyfriend of mine, and asked if that was him. She said they had spoken on the phone and were to meet in person. Apparently she was trying to feel out what I thought about it.
I said I couldn't tell her what to do, but I'm sure she knew I was upset.
I would never do that to a friend, and I feel that if she is my friend, then she would not contact him. What do you think? - Curious ...

subset: commoncrawl


text:
Charles D. Drake
|Charles Daniel Drake
|United States Senator
from Missouri
|In office
March 4, 1867 – December 19, 1870
|Preceded by
|Benjamin G. Brown
|Succeeded by
|Daniel T. Jewett
|Personal details
April 11, 1811
Cincinnati, Ohio
|April 1, 1892
(aged 80)
Washington, D.C.
|Political party
Charles Daniel Drake (April 11, 1811 – April 1, 1892) was a United States Senator from Missouri. Born in Cincinnati, Ohio, he attended St. Joseph's College (Bardstown, Kentucky) in 1823 and 1824, and Patridge's Military Academy (Middletown, Connecticut) in 1824 and 1825; he was appointed midshipman in the United States Navy in 1825 and served four years, when he resigned. He studied law, was admitted to the bar in Cincinnati in 1833 and moved to St. Louis, Missouri in 1834 and continued the practice of law.
Drake was a member of the Missouri House of Representatives in 1859-1860 and a member of the State constitutional convention in 1865; he was elected as a Republican to the U.S. Senate and served from March 4, 1867, to December 19, 1870, when he resigned to accept a judicial position. While in the Senate he was chairman, Committee on Education (Forty-first Congress). He was appointed chief justice of the United States Court of Claims and held that position from 1870 to 1885, when he retired. He published a Treatise on the Law of Suits by Attachment in the United States (1854) and Union and Anti-Slavery Speeches (1864).
He died in Washington, D.C.; his remains were cremated and the ashes interred in Bellefontaine Cemetery, St. Louis.
Drake, Charles D. (1891). Treatise on the Law of Suits by Attachment in the United States (7th ed.). Boston: Little, Brown and Co. LCCN 14016517.
Drake, Charles D. (1864). Union and Anti-Slavery Speeches. Cincinnati: Applegate & Co. LCCN 77083961.
Charles D. Drake's father, Daniel Drake (1785–1852), was an American physician and author. His uncle, Benjamin Drake (1795–1841), was an American historian, editor, and writer.
See also[edit]
- This article incorporates text from a publication now in the public domain: Gilman, D. C.; Thurston, H. T.; Colby, F. M., eds. (1905). "article name needed". New International Encyclopedia (1st ed.). New York: Dodd, Mead.
|United States Senate
|Preceded by
B. Gratz Brown
|U.S. Senator (Class 3) from Missouri
Served alongside: John B. Henderson, Carl Schurz
|Succeeded by
Daniel T. Jewett
- 1811 births
- 1892 deaths
- American legal writers
- American Presbyterians
- Members of the Missouri House of Representatives
- Missouri state court judges
- Politicians from Cincinnati, Ohio
- United States Navy sailors
- United States Senators from Missouri
- Judges of the United States Court of Claims
- Republican Party United States Senators
- Missouri Republicans
- Norwich University alumni
- United States Article I federal judges appointed by Ulysses S. Grant


text:
Youth and Crime: Who is to Blame?
The indulgence of youth on criminal activities is highly dependant on their upbringing and the parent child relationship.
The indulgence of youth on criminal activities is highly dependant on their upbringing and the parent child relationship. Kids who are exposed to harsh and abusive environments are highly likely to develop criminal tendencies in the course of their life. Parental inadequacy is said to be a major cause of youth crime. When parent fail to provide their children with guidance, mentorship and love the effects may last well into adulthood and affecting them psychologically, emotionally and even physically.
A child will tend to copy the parents behavior assuming it's the society acceptable way of life. Parents who are violent or cause conflicts within the family or in the society are highly likely to be negatively envied and their character copied by their children.
Communication breakdown is also another major factor that contributes to the moral decadence amongst the youth. A child who has no one in the family to consult or confide to when in a problem will turn to their peer friends for help. Most of these friends have little life experience to offer advice and in most cased they will mislead each other.
Children brought up in slum areas are exposed to many dangers and are likely to engage themselves into criminal activities as a result of peer influence. The rate of crime is usually very high in the slums due to the hard way of life. Most of the youth in these areas has little or no education or training and thus no prospects of meaningful employment.
The harsh way of life and the constraining economic environment propels these youth to engage into criminal activities as a way of escaping from poverty and lawlessness that defines the way of life in these areas .Parents bringing up their children in these areas should be keen on their children's behavior and be on look out for behavior deviation.
The Governments should take deliberate action to curb the unemployment cases among the youth since this is a major contributing factor to youth crime. In most of the developing countries the Unemployment levels are so high with more uneducated youth. Those with a considerable education are languishing in life together with the uneducated ones. This makes them lose a purpose in life and become hopeless and may result into criminal activities and other lawless activities.
The major issue here is "Who is to blame" The parents, the society and the government are all to be blamed for the increasing levels of youth crime in our countries. The government should thus carry out their role on policy making and implementation as the parents nurture their children well through good upbringing .The society should also take its role of creating a conducive environment for the growth of our children.
In conclusion we should stop shifting blame on parent and government on the increasing rate of crime amongst the youth and take it as an individual duty to see our youth being nurtured well and given the opportunities to exploit their talents and careers
Liked it


text:
Whether Gun Violence or Abortion Violence, Harming Innocent Human Life Is Always Wrong
| Ryan Bomberger
War on Terror is Creating More Terror
| Ron Paul
Zuckerberg Announces He's Giving Away Most of His Money | Leah Barkoukis
Wait–Resettling Middle Eastern Refugees Costs Over $64,000 Per Person | Matt Vespa
Margaret Thatcher Named "Most Influential" Woman of the Past 200 Years | Christine Rousselle
Hillary Uses 9/11 to Justify Her Wall Street Ties Again | Cortney O'Brien
Obama's Trip to Paris For Global Warming Summit Sure Emitted a Lot of Greenhouse Gases | Christine Rousselle
Reid: GOP Rhetoric Caused 'Frenzy of Hate,' So Planned Parenthood Probe Must Be Shut Down | Guy Benson
Mr. Sensitivity: At Paris News Conference, Obama Says Mass Shootings Only Happen In America | Matt Vespa
Contained? New Report Says There's 'Unprecedented' ISIS Mobilization In The U.S. | Matt Vespa
Paul Ryan Sports New "Hunting" Beard | Christine Rousselle
Obama and Kerry Wine and Dine in Paris: American Taxpayers Cover the Tab | Justin Holcomb
Governor of Puerto Rico Says Island Cannot Repay Debts
Policeman Charged With Murdering Laquan McDonald Released From Jail
Cyber Monday Sets Record for Online Shopping
Giuliani Basically Calls Trump Bluff On 9/11 Video
Chris Christie's Tough Words for Donald Trump
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No two snorkel sites are the same and in Bali we have a real choice of sites from the awesome USAT Liberty wreck at Tulamben, home to so many fish and creatures, to the crystal clear waters and excellent corals around Nusa Penida, then there is the beautiful Blue Lagoon and Menjangan Island to name just a few!
Are you a first timer or experienced snorkeler? Either way you are going to be impressed with the sheer diversity of marine life, the vibrant colours, wonderful warm waters and healthy corals to be found around Bali.
Choose from a boat trip to Nusa Penida , Blue Lagoon or Padang Bai or join one of our daily snorkel trips to Tulamben or Amed where you can just walk into the ocean from the shore and quickly find loads to see.
Our experienced snorkel guides will show you many strange creatures, so just relax and observe the behaviour of the amazing marine life that Bali has to offer.


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Hotels in Mozambique
Formerly Indigo Bay Island Resort and Spa
The tiny island of Inhaca, accessible by a 15-minute flight from Maputo or a 1 1/2-hour boat ride, is home to palm-shrouded Pestana Inhaca Lodge. The 40 rooms—outfitted with rattan furniture—are linked by sandy paths to a thatched-roof restaurant facing the aquamarine Indian Ocean.
An eco-lodge of thatched-palm suites on a white-sand beach, Guludo Beach Lodge is a model of conscientious tourism.
On a powdery stretch of tiny Benguerra Island, 14 miles from the mainland, this resort pulls out all the stops: private plunge pools and dedicated butlers; a head chef imported from England's Michelin three-starred Fat Duck.


text:
Burton key to future growth says brewing plan
Posted: July 24, 2014|
BURTON will form a major part of a bid to ensure that the beer and pub industry continues to thrive until 2020, according to a new report.
The British Beer & Pub Association (BBPA) has set out its priorities to ensure that both industries 'grow and prosper' during the next six years.
The town, often dubbed the home of brewing, will form a key part of the efforts, which include calls for lower taxes, policies to promote growth and support for partnership and self-regulation.
Brigid Simmonds, BBPA chief executive, said: "With the general election just months away, our focus is on persuading politicians that with the right policies, we can have a thriving beer and pub sector serving local communities, and with investment and employment growth.
"Our manifesto will help us to make a clear and strong case on all these issues, with a further duty cut in the Budget in March 2015 our immediate priority."
Fairer taxes are a top priority, with the BBPA calling for further cuts in beer duty, building on the success of the tax cuts in 2012 and 2013, which was successfully lobbied for by Burton's MP Andrew Griffiths.
The BBPA also wants to see more initiatives aimed at reducing the business rates burden for community and high street pubs, and a review of the case for a lower rate of VAT on pub and restaurant meals.
As part of policies to promote a thriving sector, a reduction in regulation is being called for, including a moratorium on new licensing regulation.
There are also calls for innovation that could help the sector as well as communities with ideas such as using pubs as central wifi hubs, as well as a commitment to support the tied pub model, with its low cost of entry for new pub entrepreneurs and businessmen.
This comes only months after Prime Minister David Cameron described the town as the 'hub' of UK brewing.


text:
Logan, this is so thoughtful, innovative and interesting! Well done! Most importantly, it is so logical. :) I didn't know you had a blog. I will try to visit more often.
All the best,
Victoria Beck
Last February, I spent a month living with monkeys. During my time in the jungle, I developed a particular condition. Besides serving as a virtual mosquito buffet, I came down with a raging case of what I now call monkey envy.
Monkey envy, in its simplest terms is this: I wanted to be able to climb like a monkey so freaking bad! These little creatures would scale impossible trees in seconds, launch themselves from the canopy and land effortlessly thirty feet below, and hang leisurely by their tails, taunting me with their awesomeness.
I watched these monkeys in awe for hours, never growing tired of their interactions and treetop acrobatics, amazed by the strength and coordination contained in their tiny fifteen pound bodies.
It made sense to me why monkeys would be so incredibly strong–they live outdoors and climb trees all day long. And so I wondered whether or not I too could develop that kind of lean power simply be replicating the movements and exercises of my monkey role models. After all, our DNA is 99.9 % identical.
So, in a moment of primate to primate inspiration, I took to the trees and began learning and experimenting with different techniques and climbing methods; balancing, swinging, hanging, generally embracing my primal roots and developing an entirely new kind of functional strength and coordination.
In my struggle against monkey envy, I've come to a realization. As the old saying goes, if you can't beat 'em, join 'em. So while I may never grow the prehensile tail I see in my dreams, I have put together a training method that just may prove to be the most effective and downright fun workout for building lean functional strength… I call it The Monkey Man Workout.
The Monkey Man Workout
Many people struggle with getting in shape, gaining muscle, or losing extra pounds that hang around like the obnoxious mosquitos that buzzed in and out of my eardrums in the jungle. People eat well, go to the gym every day, yet still struggle to achieve the body they've always wanted. People search constantly for the newest "weight loss solution" or "diet cure" that really only fuel the problem by overcomplicating things and confusing people. In reality, achieving optimum fitness and real strength is simple and comes down to one essential insight: In order to get fit, ripped, or lose weight, we must perform the most effective exercises for achieving our desired goal.
Contrary to what gyms and fitness companies want you to believe, all truly effective exercises have one thing in common: body weight manipulation. You do not need anything more than your own physical body to get in the best shape of your life. Machines build muscles in isolation, working muscle groups in unnatural and nonfunctional ways while bodyweight exercises work your entire body, developing muscles in functional congruency with one another. If there is one thing you should take away from this article it's this: stop wasting your time with leg extension machines and lat pulldown bars and start achieving true strength and the body of your dreams through real world exercises like running, jumping….and climbing.
We Are Big Monkeys: Tree Climbing 101
First off I want to stress that climbing trees can be a very dangerous activity, especially if you are new at it, so please be careful.
The process of climbing trees is really quite simple but there are a few things to know before you start jumping from limb to limb like a spider monkey.
1. Climb With Your Legs
Your legs are ten times stronger than your arms. You will tire much faster if you rely too heavily on your arms, and you will climb slower and much less efficiently. Use your arms to pull you up when foot holds are not available, but as a general rule: focus on climbing with your legs.
This said, if your main goal is increasing your upper body strength, add in some climbing where you rely almost exclusively on your arms. Focus on pull-ups, dips, and leg raises as you maneuver yourself through the canopy.
2. Have at Least Two Holds
When climbing, always have two hand or foot holds at a time. That way if something does happen and you lose your balance, you can transfer your weight and stop yourself from eating bark ;)
3. Gain Functional Strength
Tree climbing is a very physically demanding exercise. In order to rediscover your inner ape you may want to add in other functional strength training exercises to speed up the process and ease the transition.
Here are a few functional exercises that will help you climb trees faster and more effectively: Pull-ups, Push-ups, Squats, Lunges, Burpees, Inchworms, bear crawls… Really any body weight exercises.
These exercises are great if you don't have access to a tree or if weather doesn't permit monkey business, but if climbing an actual tree is an option, I recommend you go for it and learn from experimentation.
4. Experiment
While there are specific climbing techniques that I will cover in future posts and videos, the key to learning to effectively climb trees is experimentation. Practice swinging hand over hand, hanging and lifting your legs up to the branch, balancing, performing pull-ups and dips, jumping from the ground and pulling yourself up… There are infinite possibilities.
5. Be Present
To climb trees safely and effectively you will need to give the activity 100% of your attention. While you are swinging like Tarzan 25 feet off the ground, you don't want to be thinking about what's for dinner or how you have to get your car washed. Direct your entire attention to the present moment. Focus on the feel of the bark, the air on your skin, your breath. Concentrate fully on each movement.
Final Thoughts
Before I started working out like King Kong, I would struggle to complete a mere five pull-ups. Today, I can bust out 30 with ease. I've also gained ten pounds of lean muscle to my typically geek-skinny frame. This is without a doubt the most effective workout for building lean muscle and shedding pounds that I have ever done.
However, that isn't why I recommend it.
Too often, people think of exercise as a punishment, as a chore to be completed but rarely enjoyed. One of my main goals with Wild Movement is to help people break free from this "exercise sucks" mindset and develop a passion and a love for movement.
Why do I climb trees, run barefoot, and swim in the ocean?
Because I love to. Because it makes me feel happy, alive and confident. Because it clears my head, gives me more energy, and makes me more alert. I may never slip through a tangle of jungle as freely, easily and masterfully as my monkey mentors, but that's OK. I do it because it's fun. And now that I think of it, that's probably why the monkeys do it too.
So, here is my question to you: Why do you move?
Leave your answers in the comment section below.
Go have fun, be safe, and realize the health, freedom and vitality that is innately yours as a human being…monkey style.
To your health and happiness,
Logan, this is so thoughtful, innovative and interesting! Well done! Most importantly, it is so logical. :) I didn't know you had a blog. I will try to visit more often.
All the best,
Victoria Beck
Thanks for the kind words Victoria :)
You can subscribe for automatic updates if you like.
Hope all is well,
good stuff. i am curious how long you have been on this journey toward becoming a monkey man?
I've been climbing trees for only about six months, regularly for the last three months or so.
Thanks for the comment,
i have found people who take up rock climbing tend to lose weight while gaining strength.
i am impressed by your weight gain despite focusing on tree climbing. i find it interesting that is how your body adapted to the stimulus. i would have guessed little to no weight gain considering the demands of what you are doing. although an increase in bodyweight would be detrimental for tree climbing, that is how your body adapted. you obviously had big sterngth gains too.
Many people would definitely lose weight. As a distance runner for many years, I was very skinny prior to taking up tree climbing so I was able to pack on some lean muscle mass.
Just like any other exercise, tree climbing will shape your body to best meet the needs of that particular exercise. For some people this means losing weight, for some it means gaining weight.
However, regardless of your physical condition, tree climbing will hugely improve your strength. And, the beauty about this is that this kind of strength is highly functional. Unlike the the "fake" muscles built by machines, tree climbing builds incredibly useful muscles. Muscles that serve a purpose outside the gym.
now that makes sense. good for you.
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Love the post! It's essentially the same end result in a different manner that I came to about a year ago…. If we built strength and endurance and got in shape as a kid on the playground, (climbing "monkeybars", firemen poles, etc) why not do the same now? whether it's trees or playground equipment, the end result is close to the same. So if anyone reads this and is trapped in the urban jungle, all is not lost. : )
im twelve, and pretty enthusiastic about parkour, free running, climbing etc..
its fun to do stuff nobody thinks you can do. wall running hint: when you run up or along a wall start with your knees bent and straighten them a little with every step. for me its easier to keep my strides long
hawaii has excellent brambles to swing around in, careful you can end up going in a circle by an accident and think u'll never get out. ther r big mudholes around too, deep ones.
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I to climb treews and agree it is very good exercise plus you do lose weight and gain muscle the only difference is I get paid to do what I love.
Hi Logan! Just found you through Illuminated Mind via Colin Wright… and boy am I glad I did! I've been rock climbing regularly for the past few months and was just thinking last night how fun it is to get exercise in a less monotonous way. Climbing outdoors is always better but being in the city it's not always possible. At least the routes at the climbing gym are always changing and depending on the route setter, you never know what you're going to get.
The next time I go on an outdoor climbing trip I'm definitely going to climb some trees!
Also, for new climbers (of trees or walls) don't be discouraged when you start – keep at it and you'll start to see improvements. It's amazing how your body naturally adapts by developing muscle and gaining knowledge from repeating challenging movements.
This monkey man workout is quite risky for the beginners. You
should know how to do the proper technique on doing this kind of workout to
prevent accidents.
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add me on Vimeo.com/monkeyvault
Hey Logan I experienced similar "monkey envy" after seeing Rise of the Planet of the Apes. My question to you is not how you got up, but how do you get down effectively?
I move because i was born to!
Hello, I want to tell you that I felt good to see that someone else climbing trees for exercise.
Years ago, while studying for gym teacher, had to study the evolution of man, types of exercises and human anatomy.
Then gather everything I learned and realized that the best way to train would be doing what they did our evolutionary ancestors. So I started to climb trees and walk on four legs (hands and feet), as do the monkeys.
Today I keep practicing, I climb trees in different ways such as exercise, and then walked on four legs.
Not if it's the best way to train, but it is the way I enjoy coaching more
I have thought to film some of the things I do to leave some record of this. That kind of postures improve certain muscles, and methodology to practice them.
I do not speak very good English. I'm from Argentina, my name is Matias. Use the google translator … so if something is not understood … sorry
A hairless monkey hug, see you!
Monkey movements are "played" in Bioginastica, Ginastica Natural, Mike Fitch's "Animal Flow," MovNat, and in the Ido Portal Method, among others. You can watch videos of these on youtube. Here's an example:
Great blog! Stay wild!
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i have wanted to be able to climb like a monkey and this helped so much!! Thank you!!!! Do you have any tips for what to wear when you are climbing trees? Please respond i would like to talk to you more about this!
Wishing you wellness
Hunter Star
Modern man mostly westerners have spoilt it for all. They came up with ideas about life and living that are horrible and boring but institutionalised them as civilisation calling the ancients primitive. But now you are discovering that the ancients are more advanced and the modern scientist and philosopher is an idiot who found something out and made a monkey of everyone to follow it and actually live boring lives. But still western corporation continue to ruin the natural jungles, fauna and flora in third world countries trying to turn their lush green nature to cement and concrete jungles where like in the west the western man lives unhappily, boring lives with cars and gyms and atheistic views that we came from monkeys and thinks himself as advanced. What you have come up is nothing new. It always existed and is in harmony with human nature and mother nature. But modern western scientist after the industrial revolution together with the greedy big business and corrupt politicians especially in the USA and UK tried to make the masses slaves by making them work in factories and offices cubicles and take away their humanity to reduce them to slaves. You have come round full circle in your realisation however yet you have to discover God behind nature and not Darwin or that all this came from a Big Bang.
However you did and welcome to our world of ancients who were more intelligent than the most intelligent scientist. Even now if you go to the villages in the east you will be welcomed and given nice healthy food, clothing and shelter for nothing as a tradition unlike in the west where you have to lived a life wearing brands, artificial pretentious lives because everyone is judging everyone because they are not happy but live desperate lives thinking they are the greatest thing on earth simply because they are wearing prada, gucci or reebok and have a job in the city and live in a condo something that doves and pigeons do and is proud of that
I really appreciate this! What a wonderful world we live in! Thanks for the inspiration Logan!
P.s. Will this help me with the monkeybars?
Your loyal fan,
Great stuff! As a kid I didnt have many other kids to play with so I spent lots of time climbing the 6 big Jacarandah trees at our house. I was always small until I hit 16 or so but always stronger and faster than the big guys so now I realize it was my monkey training :)
I used ropes like vines as well.
I can't agree with the anti weight training ideas some commenters express though, muscle and sinew gained any old way is what it is. This tree climbing idea is the perfect adjunct and certainly could be all one needs.
I love the fun and play idea you talk about, thats the right way to get fit and strong!
Nice article!


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The swimming pool was officially opened on 27th October, 2008 by Federal Minister for Indigenous Affairs Jenny Macklin, Member for Stuart Karl Hampton, Thomas Jangala Rice (Chairperson), Jean Napanangka Brown (Chairperson), members of the Kantor family and the Jaru Pirrjirdi Lifeguards.
At last, the dream unfolds. Excitement is mounting in Yuendumu. The frustrations of the last 4 years are drawing to a close. The Pool Manager has been employed since May 2008, and is working overtime in preparation for the pool opening.
Six Jaru Pirrjirdi men and women have been successful in attaining their bronze medallions and lifeguard qualifications through RLSS, and are ready to start work. When the pool opens, ongoing training will ensure a large group of qualified workers to ensure the safety of all swimmers.
Dick Aitken, a landscape architect from Canberra, is working pro-bono to design and manage the massive task of landscaping the site. We are yet to secure funding for this project, but will be ready when we do!
Earlier this year, our Jaru Pirrjirdi trainees made national headlines when evicted from an Alice Springs hostel, less than 30 minutes after check-in, for being Aboriginal. They were there with RLSS and Mt Theo supervisors to continue their lifeguard training. The group were devastated, and yet determined. They told their story to the media with dignity. A complaint has been lodged with the Anti-Discrimination Commissioner, and we hope to play a small part in educating the hospitality industry about the many faces of racism.
At that time, Mt Theo Program and RLSS received letters of outrage and support from all over the world. International blogs were created in support of our trainees, offers of hospitality poured in. There was a general sense of disgust and shame from the wider Australian community.
In a short time, Rob Bradley, CEO of RLSS, facilitated a remarkable response to this shameful incident. Qantas provided flights for 10 trainees to fly to Sydney for training at the Emerton Leisure Centre. Quest Apartments supplied luxurious accommodation at Castle Hill. Kieren Perkins spent time encouraging the trainees. They were treated to a Harbour Bridge Climb, a day at Taronga Park Zoo, a tour of News Limited, and time in the company of the Sydney Swans. One of our young women was even offered a part in a film! At the end of the week, all returned home with Bronze Medallions.
The Pool construction was funded by the Commonwealth and Northern Territory Governments, Yuendumu Community members, the Poola Foundation, the Ian Potter Foundation, Warlukurlangu Artists, Yuendumu Mining Store and the generous contributions of private donors. Statewide Pools, SA and ProBuild, Alice Springs, are building the pool and amenities block.


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We head down to Bib and Tucker, Eamon Sullivan's new hotspot in North Fremantle but unfortunately they're so busy we're told we won't be served before breakfast stops being served. Unfortunately that leaves us a bit lost and so we look up a few options, before settling on Aubergines in South Fremantle, just down the road from Run Amuk hotdogs.
I love how dog friendly the place is - there's photos of dogs everywhere, with dogs all drinking from water bowls out the front, keeping their owners company as they eat. There's even free doggy biscuits on the counter for diners to treat their pups. As an animal lover, it's a nice environment.
The menu is a big painted mural on the far wall, with a pretty standard list to choose from. I have to admit there's nothing that really strikes my fancy and so I settle on just having the Free Range Eggs ($9.90) which I choose as scrambled. Jeremy chooses the Breakfast Burrito ($15) and we both order a Freshly Squeezed Orange Juice ($6.50 each) for our beverages.
The prices are extremely reasonable for the food, though I am getting a bit tired of fresh juice having such a hefty price tag when it's only placing oranges into a blender. Nothing really difficult about it!
Jeremy's dish comes out quite cutely presented; a toasted burrito that has chorizo, egg and spring onion inside with a bottle of tobasco to give you some added chilli kick. It's a simple dish, but the ingredients are well utilised and the flavour is enjoyable.
I like that they've toasted the burrito to give it a nice crunch to the tortilla; and that there's a decent amount of filling to chomp away at.
I like my scrambled eggs buttery, but these are more milky and the use of whole peppercorns instead of crushed means every now and then I find my mouth overpowered by pepper which is not something I personally enjoy.
I make scrambled eggs often at home, and while I'm not saying I cook them better than others, I know what my personal tastes are and that's why I usually don't order them. These eggs at Aubergine weren't bad by any means, but they just weren't as good as I was hoping for. They were, just eggs. A silly sounding statement I know!
I am happy to report that our freshly squeezed orange juices were lovely and zingy; light and cold. It is a refreshing sweet hit for the morning, but sadly both of our straws had holes in them which meant I ended up sipping the drink and having juice squirt me in the face! If it hadn't been a comedy of errors already that day I would have laughed.
All up, our breakfast at Aubergines was okay. It wasn't bad, nor was it fantastic, it was a simple and thankfully not expensive meal out in beautiful Fremantle. I don't think I'd come back, but I'm not leaving with a bad taste in my mouth, just a craving for an exciting breakfast soon instead. But thankfully our Malaysian feast that followed a few hours later was enough to satisfy my flavour craving tastebuds.


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Welcome to DiamondDIVAS!!! Introduce yourself here!
Thanks for joining. My name is Chardonné and through out the group I will be know as LovelyLeoChic. I am a married mother of three and I currently work from home. During my spare time I love creating videos for my YouTube Channel TheCjcmj. My channel is fairly new. I discuss all things from makeup to fashion in my videos. Please introduce yourself here. Tell me what you expect to gain from this group and what can you contribute as a member.


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Why PIIGS ETFs Are Outperforming - ETF News And Commentary
The U.S. markets continue to rise this year and reached a new
all-time high again last month. This is primarily attributable to
an improving labor market, solid retail data and a recovering
housing market. The recent surprise move by of the Fed of keeping
the $85 billion bond purchase program unchanged gave further
boost to equity markets across the globe.
This is especially true give that the broad U.S. equity fund - SPDR S&P 500 ETF ( SPY ) - is up nearly 20.7% in the year-to-date time frame.
At the same time, Europe has also been rebounding impressively on rising consumer confidence, declining unemployment rates, firmer currency, less concern on debt levels as well as improving manufacturing and service sectors (read: 4 Outperforming ETFs Leading Europe Higher ).
In fact, the PIIGS (Portugal, Ireland, Italy, Greece and Spain) countries, often considered the weakest members in the euro zone, have shown an impressive turnaround of late in Europe. ETFs tracking this group have easily outpaced both SPY and the broad European funds such as VGK and EZU over the trailing one-month period:
Global X FTSE Greece 20 ETF ( GREK )
The much-troubled Greece appears to be in a better position than where it was at the start of the year with signs of gradual deceleration in the country's longest recession. The economy shrank 4.6% in the second quarter, less than the 5% forecast and much below the 5.6% decline in the first quarter.
Though high unemployment and bailout targets pose major risk to the country's growth story, the optimism in the euro zone, shift from budget deficit to surplus and a strong tourism season is aiding economy to move in the right direction going forward. This trend can easily be seen from the performance of GREK, the only ETF tracking the nation.
The ETF has gained over 14% over the trailing one month, indicating a huge reversal in trend, which was deep in red. The product manages an asset base of $62.6 million and is home to a small basket of 22 companies (read: Greece ETF on the Rise, Can It Continue? ).
The ETF has heavy exposure to the top three firms - Coca Cola HBC ADR, Piraeus Bank SA and Hellenic Telecom - that collectively make up for roughly 30% of total assets. From a sector look, consumer discretionary dominates the fund portfolio at 39%, closely followed by financials (15%). The fund charges a fee of 65 basis points on an annual basis.
iShares MSCI Spain Capped ETF ( EWP )
The Spanish economy is close to stabilization with contraction of just 0.1% in the second quarter. It is expected that the country will soon emerge from a long and deep recession by the end of the year due to a gradual rise in exports while domestic demand remain laggards.
Investors seeking to tap this opportunity could find EWP an intriguing choice. The fund has accumulated AUM of $559 million and holds a small basket of 25 securities. The product added nearly 8% in the trailing one-month period while charging 50 bps in annual fees.
The fund puts a higher allocation to the top three firms - Banco Santander, Telefonica and BBVA - which make up for a combined 45.5% of the total assets. Further, the ETF is heavily concentrated on financials at 44% while telecom services (13.18%), industrials (12.48%) and utilities (121.41%) round off to the next three spots (see more in the Zacks ETF Center ).
iShares MSCI Italy Capped ETF ( EWI )
Italy is showing early signs of bottoming out of its longest post-war recession as the economy contracted less than expected in the second quarter. While political crisis could disturb the Italian recovery, the government expects economy to be back to equilibrium in the third quarter and return to growth in the fourth.
Improved consumer demand, pickup in industrial activity and fiscal consolidation is expected to fuel growth in the economy. Investors seeking to play this growing trend could focus on EWI, which holds roughly two dozen Italian firms in its basket. The fund has amassed $786.7 million in its AUM while charges 50 bps in annual fees. The ETF gained nearly 6.5% in the trailing one-month period.
The product is heavily concentrated on the top firm, Eni, at 19.17% of assets while other securities hold less than 7.2% share. Further, the fund is focused from a sector perspective with financials (29.91%) and energy (24.41%) taking the top two positions.
iShares MSCI Ireland Capped Investable Market Index Fund ( EIRL )
The Irish economy has finally emerged from nine months of recession with growth of 0.4% in the second quarter on the back of increasing consumer spending, improving housing market, reviving domestic demand as well as rising exports.
These growing fundamentals suggest that the nation would smoothly exit its bailout program at the end of the year and reflect political stability and reputation for the country. Further, investors should note that Ireland is rapidly trying to emerge as a stronger nation among the other PIIGS members. However, high public debt and unemployment rates are still headwinds to economic growth.
The Ireland ETF added over 5% over the trailing one month and accumulated $90.6 million in AUM. The fund holds 25 securities with heavy concentration in the top three firms - CRH Plc, Kerry Group and ELAN Corp. - as these make up for the combined half of the portfolio (read: S&P Upgrades Ireland Outlook: Time for the Irish ETF? ).
Additionally, the product is skewed toward materials at roughly 32%, while industrials and consumer staples take the next two spots. The product charges 50 bps in fees per year from investors.
Bottom Line
Although the PIIGS economy seems better positioned than many other European countries in the coming months, it has a long way to go. Investors should note that the overall outlook for the bloc is still quite negative and that some more pain could be in store for this group (see: all the European ETFs here )
We currently have a Zacks ETF Rank of 4 or 'Sell' rating on all the four PIIGS countries. This suggests that the longer-term picture is still bleak for these funds. Investors should look at other markets in Europe - or at least broader funds - for exposure, rather than taking risk on an unlikely rally continuing in PIIGS shares.
Want the latest recommendations from Zacks Investment Research? Today, you can download 7 Best Stocks for the Next 30 Days . Click to get this free report >>
ISHARS-MS IRLND (EIRL): ETF Research Reports
ISHARS-ITALY (EWI): ETF Research Reports
ISHARS-SPAIN (EWP): ETF Research Reports
GLBL-X/F GREC20 (GREK): ETF Research Reports
VANGD-FTSE EUR (VGK): ETF Research Reports
To read this article on Zacks.com click here.
Zacks Investment Research
Want the latest recommendations from Zacks Investment Research? Today, you can download 7 Best Stocks for the Next 30 Days. Click to get this free report


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Stephanie Grace Whitson, bestselling author and two time Christy Award finalist, pursues a full-time writing and speaking career from her home studio in Lincoln, Nebraska. Her husband and blended family, her church, quilting, and Kitty--her motorcycle--all rank high on her list of "favorite things".
Favorite Verse: Ephesians 3:20 and 21. -Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is a work within us, to him be glory in the church and in Christ Jesus throughout all generations, forever and ever! Amen.
Excerpt, Product Closeup
The only way for her to overcome the nearly insurmountable odds is with the help of her brother's disreputable friend Finn MacKnight, a skilled pilot with a terrible reputation. Laura loathes having to accept MacKnight as her co-pilot, especially when she learns she must also provide passage for his two sisters. Straight-laced Fiona has a fear of water, and unpredictable Adele seems much too comfortable with the idea of life in the rough and tumble environment of the untamed river and the men who ply it. Though they are thrown together by necessity, this historic journey may lead Laura and the MacKnights to far more than they ever expected.
When Emilie Rhodes convinces her newspaper editor father to assign her to interview the speakers at the 1890 Chautauqua series, she meets and falls in love with "The Man of Many Voices." But Noah Shaw's professional life is only one reason he's in Nebraska. Noah is on a quest to find answers. . .but will a treasured quilt bear a message of brokenness—or hope and healing?
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Juliana Sutton's life looks perfect-from the outside. Until her husband's untimely death reveals a devastating truth. . . Cass Gregory is carrying his own dark secrets and feels unworthy to offer comfort to a woman of Juliana's standing. When circumstances force them together, both Juliana and Cass are wounded and afraid to trust. Will the shadow of her dead husband's name stand between Juliana and Cass, or will Juliana choose a love she never thought possible?
Formats: eBook, Large Print, Quilt Chronicles Series, Vols. 1-3/a>, Quilt Chronicles Series, Vols. 1-2
Three women face trial, betrayal and redemption in historic Nebraska. Convicted of murder, Jane Prescott begins serving her ten-year sentence. Will the prison doctor be a balm to her broken spirit? Mamie Dawson believes God has called her to be a matron of the women's prison dormitory. Are the attentions of a homely guard another part of God's plan for Mamie? Ellen Sullivan, the warden's wife, is teaching literacy to the female convicts. Can this endeavor change her preconceptions of these incarcerated women? What will a cryptic quilt connecting these ladies reveal about one woman's past and mean for all their futures?
An unlikely attraction occurs between two passengers on a steamboat journey up the Missouri River to Montana...
She is a self-centered young woman from a privileged family who fears the outdoors and avoids anything rustic. He is a preacher living under a sense of duty and obligation to love the unlovable people in the world. She isn't letting anything deter her from solving a family mystery that surfaced after her mother's death. He is on a mission to reach the rejects of society in the remote wilderness regions of Montana. Miss Fannie Rousseau and Reverend Samuel Beck are opposites in every way . . . except in how they both keep wondering if their paths will ever cross again.
In 1872, sixteen Civil War widows living in St. Louis respond to a series of meetings conducted by a land speculator who lures them west by promising "prime homesteads" in a "booming community." Unbeknownst to them, the speculator's true motive is to find an excuse to bring women to the fledging community of Plum Grove, Nebraska, in hopes they will accept marriage proposals shortly after their arrival! Sparks fly when these unsuspecting widows meet the men who are waiting for them. These women are going to need all the courage and faith they can muster to survive these unwanted circumstances--especially when they begin to discover that none of them is exactly who she appears to be.
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December 07 2011
Ringing Christmas Bells for Those in Need
Posted by Lucy
Ringing Christmas Bells for Those in Need
Jessica Welter, standing on the left, and Casie Uthe, members of the Lyman Youth Group took their turn ringing bells and collecting donations for the Salvation Army to assist those in need during the holiday season. Texi and Mesa Garnos (Quint and Cheyenne) add change to the collection bucket Friday, Dec. 4 during the Presho Hometown Holiday Open House. See more photos on page 2.
- Holiday shoppers visit Kennebec Craft Show
- Lighting Up Kennebec" set for December 1st
- School honors area Vets with program
- Presho Thirft Store to expand
- Lyman volleyball wins the District Championship
- Halloween fun in Presho
- Veterans Day events planned for Nov. 11
- Lyman will host District 13B Volleyball Tournament
- Bumper row crop fills elevator
- New Trooper assigned to Presho
- Opening day in Lyman County
- Hunters pack the gym for annual PF Banquet


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The Harrison County Fillies traveled as far south as they could and still be in Kentucky Saturday night to battle the McCreary Central Raiders in The McCreary Central Showcase.
The Fillies' and Raiders' battle was the third of the day. The Fillies jumped out to a 4-0 lead and never trailed as they defeated the home team 49-40 to improve to 3-0 for the young season.
The eighth grade Harrison County Colts picked up their first Bluegrass Conference win Thursday night as they edged the West Jessamine Colts, 57-55, in a hard-fought contest.
The game was close throughout as West Jessamine led by four at the end of the first period and by one at the half time intermission.
The Harrison County team had an individual player get hot in each different quarter to lead the team.
The Harrison County Thorobreds wrestling team came close to winning again, but fell short as they dropped a dual match to Henry Clay, 30-43, Tuesday night.
The night started out slowly as the weigh-in scheduled for 6 p.m. did not take place until nearly 7 p.m. as the Henry Clay wrestlers arrived individually and sporadically. Once the weigh-in was out of the way, the match started with the 130 pound class.
In this match, eighth grader Noah Mitchell was pinned by Ayoub of Henry Clay with 3:29 gone in the match.
Risking a copyright infringement with Mark Story I have opinions on some stories that have made the news lately. I believe that Story will overlook this even if there is a similarity to some of the structure of his column.
Story's father, Ray, was a friend of my late brother Jim when my brother was chairman of the Hardin County School Board.
Bowlers split with Bourbon County Sunday
The Harrison County bowling team split its matches with Bourbon County Sunday, but the girls' team is coming closer to winning each week.
On Sunday, the Lady Colonels edged the Fillies bowlers by only a 3-4 score winning total points by only 172 pins. The Fillies took the second and fourth head-to-head matches and the first Baker's game. They only lost the second Baker's game by five pins or the total pins would not have mattered.
On Friday night I traveled north to the Duke Energy Center to participate for the second time in Reds Fest.
Though it may be hard to believe, the Reds actually want Ray Sparks and me to be part of the show as we interview Reds players in front of a live audience.
This year we started with Bronson Arroyo followed by Jay Bruce and Mike Leake.
One of the best parts of this experience is how truly nice these men are to us and to the fans that stand and listen to the interviews.
The Harrison County Thorobreds wrestling team began the season Saturday as it hosted the Rumble on the Hilltop.
Ten teams braved the cold and the snow, which greeted them as they began their trip to Cynthiana.
Assistant Coach Luke Tucker was in charge of the tournament and worked with the teams to keep the matches going and allow for a good tournament.
The 2010-2011 Fillies' season continued on the right path Monday night as the Harrison County girls won a road game at Bourbon County, 54-45, over the Lady Colonels.
The win makes the season record 2-0 with the next game Saturday night at McCreary County Central (0-2).
The loss dropped the Lady Colonels to 1-2 after defeating Deming and losing to Maysville St. Patrick, both on the road.
Winter tennis team tops Scott County in weekend match
Charlie Smith, Ben McDonald and Jacob Markley continue the winter tennis season with a team victory over Scott County this weekend.
Smith handled Zack Botts, 8-2, while McDonald defeated Allison Rexroat, 8-1, and Markley also had an 8-1 win over Bobbi McClone. The doubles match went as well as the singles as Charlie and Ben defeated the doubles team of Allison and Madison Rexroat 8-2.
Freshman teams find early
going rough
The Scott High Eagles made a four-point half time lead a 14-point lead at the end of three quarters and went on to defeat the Harrison County Thorobreds, 70-54 Tuesday night in Cynthiana.
The Breds' inexperience reared its ugly head again in the third period as nine costly turnovers in the stanza helped limit the Breds to only seven points while the Eagles hit for 17.
"We played hard," noted Coach Mike Reitz. "We have to learn to value each possession more and make better passes. This will come with time."
Copyright © 2015
The Cynthiana Democrat is your source for local news, sports, events, and information in Cynthiana, KY and the surrounding area.


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well that is me told then.. most of my blogs seem to have a life of their own and are roughly the same length.. although one, on a trip to Normandy which covered 4 days was a bit longer and covered different things.. but thanks for the affirmation that it is what is right for you is the answer!
It's like the old saying "How long is a piece of string?". I think overall you should have a target length that the majority of your articles adhere to (more or less), but varying up the content size as appropriate for the topic at hand is likely the best practice to write effectively. Some topics require brevity, others a long diatribe.
Write to the length required to cover your topic without going on and on or without covering it sufficiently. Vague, huh? 😉
Rob – LexiConn
Kevin, it's nice seeing you on the ProBlogger forums!
You're spot on here. The question, in and of itself, is too vague for there to be a specific answer. It DOES really depend on your niche.
For instance, my blog covers a specific video game title. In that type of community, I'm used to writing "guides" that can easily encompass 20-30 pages of tangibly published text – hence why I tend to laugh a bit when people consider only 1000 words to be "long".
It's a great benefit to visit other blogs within your niche or at least ones that are generally similar in coverage. Either see what seems to work or go the opposite route of supplying a content length that actually isn't being served.
I agree with the others who have left comments. I try to be consistent in the length of my posts and I try get to the point without padding on any words
Thanks for the comments guys, think most of us are on the same page
Rob – Write to the length required – very good point. That's something I never covered in the post but is a very important thing to remember.
Jordan – Great blog you have there. I've been a cm fan since the amiga days. I still end up buying football manager every year but I try and limit how much time I spend on it as it just consumes you!!
I think a more important factor to worry about then length is how interesting the post is. The post could be three lines, but full of drivel. The post could be interesting for 500 words and then lose me. The post could be 3000 words and captivate me the entire time. The post can be any length as long as it is keeping your readers interested.
Agreed! It doesn't really matter how long your blog posts are as long as you provide value to your readers which keeps them reading your posts whether it be a long or short post.
Consistency is another important factor. If you have long-term readers the last thing they want is a dramatic change in the way you blog. (unless of course the majority have requested the change 😉
I agree with you when you talked about mixing it up. To me, the length of the blog depends on the subject matter. I write both poetry,prose, reviews. My poems are usually short, whereas my story entries or book reviews are longer.
I tend to write long post when motivated by something (the sudden drive to deal with a particular subject matter), however I'm more comfortable writing short posts.
Good article and tips. I hope they will help beginners to create a good blog
Terry Forsey
yeaah, I agree with you Bos. keep on writing, blog is one of place we can pactice our write ability.
Personally I think it depends on the type of post your writing. If it needs alot of explanation e.g. how to type of post then it should be pretty long. Another thing you have to keep in mind is your audience and what they are used to, I myself don't like reading to long of a post. Anyway, great tips to keep in mind for bloggers!
I work with the standard 1,2,3; beginning, middle, end; setup, twist, conclusion; into, body, ending. It's what I learned in screenwriting classes, 1/4, 1/2, 1/4. It feels right and still follows the no rule rule.
Good stuff. Thanks.


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Perfectly Located in Desirable Seagoville, Cedar Point Apartments are the best of both worlds. This community benefits from a small town atmosphere but is only a short drive to downtown Dallas! Offering one, two, and three bedroom floorplans that can fit your lifestyle and personality! We now offer convenient automatic rental payments through electronic ACH transfers. Call today to find out more.
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We believe school data to be accurate, but do not guarantee that. Please be sure to verify where your children will attend school before making your housing decision.
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Pets welcome! Weight and breed restrictions apply. Please call our leasing professionals to learn about our pet policies and deposit requirements. Note: 2 Pet Maximum Per Apartment.
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Welcome home to The Crossings! We offer spacious, upgraded three and four bedroom homes for rent in Wilmer, Texas! Wilmer is located just 20 minutes outside of Dallas. You will enjoy affordable living and an easy commute right up I-45. ...
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- Video: Pregnant Chrissy Teigen Rocks Balmain Striped Suit
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- Video: JLo's Strange Custody Demand for Marc Anthony
- Video: Selena Gomez Shares Sweet Photo Of Her Little Sister Gracie
All posts tagged "Hilary Duff pregnant"
Hilary Duff Growing Baby Bump: Photos of Pregnant Duff Dressed in Black
Hilary Duff showed off her growing baby bump yesterday, as she ran errands in Los Angeles, California. Duff, dressed all in black, wore a tight shirt with black leggings and fringed boots.
- Posted December 15, 2011
Hilary Duff Talks Pregnancy, Paparazzi and Excitement About Their Future (Video)
Hilary Duff bump watch continues, and it sounds like Duff is hoping that all of the paparazzi attention is getting to a more respectful place. Hilary shares her relationship with the paps, noting: "I'm pretty pleasant to...
- Posted December 9, 2011
Bump Watch: Hilary Duff's Growing Pregnant Belly! (Photo)
Check out Hilary Duff's growing pregnant belly in this latest bump watch photo… she's popped! For those of us straining in past weeks to catch a glimpse of a bump, Duff can no longer keep her pregnant...
- Posted November 25, 2011
Hilary Duff Pregnant Update: Tight Clothes, Spicy Food! (Photos)
Hilary Duff is pregnant and proud to show off that baby bump – in tight fitting shirts, and recently, a skin tight lime green dress at the launch of "The Beauty Book for Brain Cancer." Check out...
- Posted November 16, 2011
Bump Watch: Hilary Duff Pregnant Style, From Skinny Jeans to Super Casual (Photos)
We love keeping an eye on celebrity pregnancy style! Check out these photos of Hilary Duff, who is currently on bump watch and looking oh-so-cute. Whether Hilary Duff is dressed in skinny jeans or goes super casual...
- Posted November 15, 2011
Bump Watch: Hilary Duff Pilates While Pregnant (Photos)
Hilary Duff bump watch shows Duff staying fit with pilates classes during her pregnancy (photos). She has been spotted working out most days and honestly her baby bump is still looking smallish.
- Posted October 27, 2011
Hilary Duff Tweets Pregnant Belly Photo: Big as a Giant Pumpkin?
Hilary Duff is having a little fun with her pregnant belly, taking to Twitter to tweet a photo of herself with a giant pumpkin bump! Hilary tweeted the pic, with a note: "Oh no I think this...
- Posted October 26, 2011


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Given how much the AFL stridently stands against sexism, racism and homophobia, how ironic would it be if the game played by 'sheilas, wogs and poofters' provided Perth's new home of football?
That tri-cornered label was the one famously used by Johnny Warren – the patron saint of Australian soccer - in his book about the history of the game in this country.
The blunt message used to be the round ball game was followed by those not man enough, or Australian enough, to play the indigenous game.
But in 2010, with the Socceroos on the verge of another World Cup, it seems the world game is the one wielding the power when it comes to persuading our politicians to open their pockets.
Last weekend, the vision of Perth's much-needed, long-awaited new stadium was revealed – or at least the one we will get if the World Cup comes down under in 2022.
The lack of any mention of a replacement or upgrade to Subiaco Oval in yesterday's state budget actually spoke volumes.
This government at least will not commit until FIFA do – because if they do, then $250 million of federal budget will come with it.
"That will change the maths of the exercise and I'll take that into account," premier Colin Barnett said earlier this month.
And if AFL fans, and the WA Football Commission, were feeling a bit left out before then the Barnett government stumping up $82.5 million to further improve ME Bank Stadium yesterday was another clear message.
The former Perth Oval in its current form was "inadequate" for the state's rugby and soccer teams, Mr Barnett said.
Neither Perth Glory nor the Western Force will disagree with that statement when they make their official response on Friday.
And the AFL can hardly argue either, given the riches lavished on the two WA clubs, and the game at grass roots level, via the sweet deal it derives from Subiaco Oval.
The protectors of the Sherrin will argue that they deserve it, because their game is the one which allows WA's main stadium to exist at all.
But after interminable circular arguments about WA's aging sporting infrastructure in recent years, it seems it is soccer finally breaking the impasse and giving sports fans – AFL included –facilities to both enjoy and be proud of.


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Japanese midfielder Akihiro Ienaga was presented Thursday to fans at Real Mallorca Thursday, saying he felt determined to make an impression at his new club. "I know that I will be under pressure, but I want to succeed here in Mallorca, where I'm told you can live well," he told a news conference.
Mallorca announced earlier this month they had signed the 24-year-old on a contract until 2015 with a buyout clause of €18 million (24 million USD).
"Japanese players are very quick and have a good technique," said Mallorca's Danish coach Michael Laudrup, who has played in Japan's top division, the J-League. "To go to Spain will help him to improve as this championship is much more demanding. It's what Mallorca wants at the moment, players who can do something now and in future too".
Mallorca's deputy chairman Lorenzo Serra Ferrer described him as player who is "technically very good, who is good with either foot, a great passer, accurate and fast."
As Real Mallorca already have three players from outside the European Union in their squad, the maximum allowed, Ienaga may be loaned to another club in the short term. "We have offers from top clubs in Holland and Germany and also top Spanish second division teams, but we aim to keep him, as he has the quality to play for Mallorca, that's why we signed him," said Ferrer.
He denied that signing was a move by the club to enter the Asian market. "Our first objective is to football, but if through this contract the club becomes better known in Asia, then so much the better."
Ienaga, has played for Japan only once, in 2007. He scored four goals in four appearances with J-League side Cerezo Osaka this season, and will be the second Japanese national to have played for Mallorca after Yoshito Okubo.
Apart from Okubo, three other Japanese have played in La Liga, with little success - Shoji Jo at Real Valladolid in 1999-2000, Akinori Nishizawa at Espanyol in 2001 and Shunsuke Nakamura at Espanyol in 2009-2010.
The club, based on the holiday island of Mallorca in the Mediterranean, are in 10th place in the 20-team Spanish standings with 21 points, 22 fewer than leaders and defending league champions Barcelona.


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SoLA brings 'Red Riding Hood' adaptation to the stage
Published: Friday, December 2, 2011 at 3:00 p.m.
Last Modified: Thursday, December 1, 2011 at 1:23 p.m.
South Louisiana Center for the Art's drama students are performing "Little Red: In the Hood" at Le Petite Theatre de Terrebonne.
Show organizers say this corky adaptation of "Little Red Riding Hood" is a must-see.
Little Red Riding Hood is faced with the reality that what happened at her grandmother's house maybe true or merely just a fairytale.
"It's going to be so funny," said Sarah Clement, 10, who plays Little Red Riding Hood.
Little Red Riding Hood appears on a talk show telling the truth about the day she went to grandmother's house; she could be the brave girl like everyone thinks she is, a valley girl, or a parents' worst nightmare.
Her grandmother and the wolf want to tell what really happened that infamous day. Little Red Riding Hood's grandmother is quite different from the original story.
"She's sarcastic, mean and plays poker," says Lillie Neil, 10, who plays the grandmother.
Neil prepared by being sarcastic and pulling her pants up really high.
Other nursery rhyme favorites are a part of the play as well.
Chicken Little, Turkey Lurkey and Henny Penny play insurance agents.
"I'm proud to be some of the characters in the play because my emotions in some of them are sarcastic or eager," said Emily Huddleston, 10, who plays Chicken Little, Kitten and the Brick Pig. "I'm just fascinated."
Organizers said the play has so many different stories and characters, that it'll constantly keep you interested.
Performances of the play are scheduled for 6 p.m. Dec. 3 and 2 p.m. Dec. 4 at Le Petite Theatre, 7829 Main St., Houma.
Tickets cost $6 at SoLA's office, 7839 Park Ave., Houma.
For information, call SoLA at 876-2222.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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|Dietary Patterns and Risk of Adenocarcinoma of the Lung in Males: A Factor Analysis in Uruguay.
MedLine Citation:
|PMID: 21660859 Owner: NLM Status: Publisher
|In the period 1996-2004, a hospital-based case-control study on diet and adenocarcinoma of the lung in men was conducted in Montevideo, Uruguay. The study included 200 cases and 800 controls, frequency matched on age, residence, and interviewers. Factor analysis (principal components) was used to identify the major food patterns associated with adenocarcinoma. The analysis of food groups led to the identification of 4 patterns, arbitrarily labeled as Western, starchy vegetables, prudent, and milk/coffee. Whereas the Western pattern (OR 1.94, 95% CI 1.08-3.45) and the milk/coffee pattern (OR 2.30, 95% CI 1.35-3.90) were positively associated with risk of adenocarcinoma of the lung, the starchy vegetables (OR 0.49, 95% 0.28-0.86) and prudent patterns (OR 0.54, 95% CI 0.32-0.92) were significantly protective against this malignancy. The results suggests that adenocarcinoma of the lung could be considered a different nosologic entity, compared with the other histologies of lung cancer.
|Eduardo De Stefani; Alvaro L Ronco; Hugo Deneo-Pellegrini; Pelayo Correa; Paolo Boffetta; Gisele Acosta; Maria Mendilaharsu
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Publication Detail:
|Type: JOURNAL ARTICLE Date: 2011-6-08
Journal Detail:
|Title: Nutrition and cancer Volume: - ISSN: 1532-7914 ISO Abbreviation: - Publication Date: 2011 Jun
Date Detail:
|Created Date: 2011-6-10 Completed Date: - Revised Date: -
Medline Journal Info:
|Nlm Unique ID: 7905040 Medline TA: Nutr Cancer Country: -
Other Details:
|Languages: ENG Pagination: 1 Citation Subset: -
|Grupo de Epidemiologia, Departamento de Anatomia Patologica, Facultad de Medicina, Uruguay.
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From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
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text:
- Read our Best Shots reviews of the latest Marvel Comics and find monthly solicitations, previews and Marvel Entertainment movie news.
EXPLORE Marvel Comics
12 new Ant-Man images have come online, which show the main cast in action ahead of the film's July release.
A new trailer for the Guardians of the Galaxy animated trailer features new footage of Rocket and Groot.
Check out a first look at Chris Burnham and Ramon Villalobos's E Is For Extinction #1.
The first Marvel crossover of the 90s returns in Marvel's 2015 event SECRET WARS.
Peter, MJ and Annie deal with domestic life while Punisher, Moon Knight, and Night Thrasher wind up dead in this exclusive preview.
Dennis Hopeless digs into INFERNO's hell on Earth scenario, touching on the book's relationship with Secret Wars, the territory of Limbo, and that ...
Bryan Singer has teased the addition of Caliban to X-Men: Apocalypse via his Instagram.
Justice League, MAD MAX style? Iron Man, PULP FICTION style? We look at 10 superhero movies that were cut short and never finished.
In a recent interview, Oscar Isaac spoke about his Biblical motivations as the title character in next year's X-Men: Apocalypse.
The fan-favorite Runaways are back as part of SECRET WARS in this RUNWAYS #1 first look.
MovieTickets.com has shared a new Fantastic Four poster featuring the four main cast members, as well as a commercial that features new looks at th...
The fight between Iron Man and Captain America never ended in Charles Soule's Secret Wars series CIVIL WAR.
New promo videos for Josh Trank's Fantastic Four reboot showcase the team's powers at a cellular level.
George A. Romero's Empire of the Dead comic is set to be adapted for television.
Some version of Jean Grey has to come out of SECRET WARS somehow, right?
After looking at DC's former imprints, Newsarama turns its attention to Marvel, from Marvel Knights to 2099 and beyond,
Skottie Young discusses his inspiration for Giant-Size Little Marvels: AVX, and the genesis of the Little Marvels.
The various Thors of the multiverse patrol Battleworld in this Thors #1 first look.


text: So although I'm very sure that this is a noob/beginner question, I was wondering if you guys would know if some 15x7s would fit on my 72 Corona that has 13x7s right now? I do plan to lower the back 3" so that its level with my 3" lowered front, so would 15s rub? Also if anyone knows, what was the stock offset on the 2nd generation Coronas?


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Watch: Dove's Real Beauty Sketches
How would you describe your features to someone drawing you? "Women are their own worst beauty critics. Only 4% of women around the world consider themselves beautiful. At Dove, we are committed to creating a world where beauty is a source of confidence, not anxiety. So, we decided to conduct a compelling social experiment that explores how women view their own beauty in contrast to what others see."


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I am so thankful that I found this group. I will be having a baby in Heidelberg this September. This is my first child and I am incredibly nervous. Please tell me anything and everything you can about having a baby in a German hospital. I am really stressed.
Having a baby in Germany
Do you want a natural birth? Medical care is fairly natural/holistic here when it comes to childbirth. Of course, if you want medical intervention the doctors here are fine with that too.
2 things that you need to do immediately -
1. You need to get a OB/GYN (assuming you want one) to take your blood/screening tests
2. You need to get a midwife (assuming you want one). It is standard here to have one come to your home before and after the birth to assist you and monitor the babies growth and they book up FAST. There is a webiste where you enter your post code (PLZ) and will get a list of local ones and what language they speak / what they offer: www.hebammen-suche.de/
You will also have to decide where you want to give birth and register. Most other stuff is similar to home. More general info can be found here -
Agree with what PP said. And, assuming you're from the US, having a baby in Germany is a LOT better - healthcare in general is much better in Germany than it is in the US. Nothing to be nervous about.
* Vanessa *
I don't have an attitude; I have a personality you can't handle.
I am wanting a natural birth. I already have an OB. I'm part of a military family and we have thus far been following what the military hospital and tricare tell us to do. I will be giving birth at the hospital my OB typically delivers at. I'm mostly concerned about the actual pushing out of the baby. I'm glad to hear that they are supportive of natural birth.
Is it a U.S. miltary hospital, or an actual German hospital? Not sure, but I'm guessing there may be some differences in how things work. Maybe there is someone else here who is connected with the military, and can answer this.
I am fully in the German healthcare system, and I have to say the care I have gotten so far is much better than what I hear most people get from the U.S. system. Doctors here also seem to be more relaxed. I'm a FTM, so I can't compare from my own personal experience, but my sis just had a baby back in the states.
Both my OB and the hospital are German. The military hospital doesn't have the resources to have a labor and delivery section.
There are many great midwives in Germany who are as mentioned before are very holistic. Don't worry you'll manage, so many millions and millions of women have done it before. Once you have your baby in your arms all the pain will be forgotten! Just focus on the outcome. (Easier said than done! I know ;) )
Not sure how much English they speak there but this sounds one sounds interesting. You can give birth there without a doctor too or find a midwife that comes with you to the hospital etc. They do birthing classes etc etc. With all the military in HD I wouldn't be surprised if there are classes done in English.
Wish you best of luck!
I had my first baby in Santa Barbara, CA and just had my 2nd baby last week in Munich. I have to say overwhelmingly that my experience was so much better in Germany. The doctors and midwives are much more patient. They use holistic methods whenever possible. My baby ended up in the NICU with a possible infection, and they took amazing care of him. Don't worry! Also, pushing is way easier than you think (it was for me anyway). I was really stressed also (my 1st was a c-section) about pushing, but my boy was out in 4 pushes!
Also, what is provided in a German hospital is different that what is provided in an American one. I will bump some threads listing what to pack in your hospital bag.
Even if your OB is at the hospital, a midwife will deliver the baby if there are no complications. There will be no "Don't push! The doctor isn't here yet!!" All the doctor does is cut, sew, and extract. The doctor will perform an assisted birth if the midwife deems it necessary, and the doctor will sew you up afterwards while the midwife takes care of the baby.
If you are having a boy, talk to your OB about circumcision if you want to have that done. Routine infant circumcision is not part of German culture, so it probably won't be automatically offered to you.
GO of the Traveling with Children and Germany boards.
Most hospitals now really promote bonding of mother and baby. Ours was in our room 99% of the time after she was born. Many hospitals also offer "family rooms" if they are not too full, so you can pay a little extra to have your husband stay overnight with you and the baby. We did that and it was only 65EUR a night for him, complete with food!
Regarding the pushing, don't worry, they will guide you. Definately take a birth prep class and you can ask all your questions. After the birth, insurance pays for a midwife to cometo your home to check up on you and the baby, and consult on breastfeeding, etc. I can't remember exactly but I think it's max 28 visits over a period of 8 weeks. My midwife said most people don't even need all the visits. She showed us everything, from how to give a bath, to how to swaddle. She came everyday the first week, anytime I felt like we needed it. You do have to book them in advance though.
You can also take a tour of the hospital ahead of time. That will help you feel better about it.
Good luck! You've chosen one of the best countries to have a baby in, so don't worry!
I'm a military dependent using a German OB/hospital through Tricare. My DS was born at the same hospital that I'll be having this LO at, so I already know the staff and the routines. My experience with my DS was excellent. I had preterm labor with him starting at 22 weeks and they took very good care of me - answered all my questions, never made me feel silly for calling or going in with a concern. He ended up 4 days overdue! Delivery was okay - my labor was over 3 days long, though, so I was too exhausted for the natural birth I wanted. I got the epidural, but it was not super effective - I felt everything at push time. The midwife and OB coached me through the pushing and the bonding time afterward was amazing. I was allowed to have delayed cord clamping, cut the cord myself, held my squishy new baby for over an hour without any interruptions. They only took him across the room to weigh/wipe him down, heel prick and do footprints and then he was back in my arms. My hospital encourages rooming in (though they do have a nursery if you need it.)
I don't know if it's true of all German hospitals, but in my area the minimum stay for a normal vaginal delivery is 3 days. During that time nurses help you figure out how to meet your baby's needs, teach you how to breastfeed, change diapers, bathe and care for the cord stump. You do have to bring EVERYTHING you'll need/want to the hospital - including all toiletries & towels. The only thing I was provided with was mesh undies & pads, but the baby's diapers, wipes and clothing are all provided by the hospital (and formula and bottles if you're not breastfeeding). A pediatrician assesses the baby before you are discharged, hearing tests are perfomed, as well. Once you are discharged, your baby will be seen on base, most likely, by one of the military pediatricians within 3 days of your discharge.
With this LO, I just went through a 3-day failed induction at my hospital. Since this induction was before my baby's due date and not due to immediate health/safety threats to myself or her, they took the least aggressive approach. I'd like to say that I can appreciate that, but honestly, leaving the hospital after 3 days of miserable back to back contractions and still being pregnant and in even worse pain, I'm not sure I could ever recommend this approach to anyone! Had it been a real medical need, I know they would have taken it further. The midwives were really supportive and compassionate throughout the process, though, so I do appreciate that much. A very good friend of mine had a c-section (scheduled) with the same OB at my hospital and it was a very good experience for her.
You'll be in good hands.
ETA, since you are military using Tricare, your hospital will have Patient Liason Officers (PLOs) that you can contact pretty much anytime if you have questions or concerns about your prenatal care or if you're having a hard time communicating with your OB/midwife. They are located inside the hospital and *should* introduce themselves to you at some point before your delivery. They will also assist you with filling out paperwork necessary for hospital stays and the registration of your new baby.
Leisha, proud Veteran and devoted Air Force Wife
DS Harvey 12/2010
DD Alzada 6/2012


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Starting at 4.15am, and crossing the line just as dawn is breaking, the phenomenon that is Darkness Into Light, our annual 5km walk/run, will celebrate its seventh year on Saturday, May 9th 2015, with 80 venues across Ireland and beyond lined up.REGISTER TODAY!
Marlay Park closed off for further registration
In the interest of the safety of all participants, Pieta House regrets that we had to close off further registration for Darkness Into Light in Marlay Park. Numbers…
Online registration for Phoenix Park now CLOSED
Due to capacity constraints online registrations for Darkness Into Light in the Phoenix Park are now CLOSED. With huge numbers expected where it all started…
Click here to take a peek at a snapshot of Darkness Into Light over the last few years. There's bound to be some people you recognise!BROWSE
Boasting an incredible 80 venues across Ireland and internationally this year, Darkness Into Light is closer than ever. Click here for a list of locations.Explore


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Nazi troops were stoned by hundreds of millions of pills to keep fit and to forbid "Aryan race" of alcohol and cigarettes, in other words to preserve the "purity".
All these data emerge from a study of the Association of German doctors about the medicines used in the time of the Third Reich.
Nazi physicians recruits and officers stuffed with pills to help them fight without a break. The drug "preferred" by the Nazis called Pervitin (methamphetamine was in composition).
When the Nazis invaded the Soviet Union in 1941, hundreds of thousands of soldiers were doped with Pervitin. Archives of the Wehrmacht (German armed forces) show that about 200 million Pervitin pills were used between 1939 and 1945.
Hitler planned to attack UFO London and New York! See how it looked
The same study shows that the Nazis had "invented" a cocaine-based incentives for front-line fighters and has been tested in concentration camps. Criminologist Wolf Kemper says that "it was Hitler's last secret weapon and it will come out victorious in the war."
Called D-IX, the drug was tested in the concentration camp at Sachsenhausen. There, prisoners loaded with weights marched dozens of miles without interruption. The plan provided that all soldiers to take miracle drug, but the invasion of Normandy in June 1944, Allied bombing and made this idea not to be put into practice.
The main idea was to transform ordinary soldiers into super-automatic capable peformanta. Doctors say that many soldiers became addicted to drugs and were no longer of any use in theaters of war. Otto Rank, military doctor and director of the Institute for Psychology of the Academy of Military Medicine, was the mastermind behind pervitin.
In January 1942, several Nazi troops surrounded the Red Army, tried to escape the temperatures of -30 degrees. How? Doctors have injected Pervitin when they said they no longer resist. After half an hour, the soldiers said they feel better.
Armies around the world still use different drugs: the U.S., it emerged that soldiers were taking pills that are afraid to pass during the 2003 Iraq war. Drugs that reduce pain are based on ephedrine and stress reactions, but also have side effects: panic attacks and sadism. Drogarii consequences are most unfortunate soldiers, two pilots of an F-16 bombed by mistake, a column of Canadian troops in 2002 in Kandahar. It was later established that the two pilots were under the effect of amphetamine-based stimulants that we took before the flight.
Germany was the first country to "mixed" and the drug war: when soldiers returned from the Franco-Prussian war in 1870-1871, were already addicted to morphine.
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Season ONE OFFICIAL TNG Blu-Ray Discussion Thread
View Single Post
August 14 2012, 05:48 AM
Mott the barber
Re: The OFFICIAL TNG Blu-Ray Season 1 Discussion Thread
Finally got around to Haven and heard the audio issues first hand. Amazing that got by them before it left the warehouse.
That being said, I'd forgotten how much I liked this episode. Yes some of the acting, particular the back and forth between Wyatt and Troi, was a little awkward (although maybe that was the point), but overall I found myself really enjoying it. The scene at the dinner table was really great, and I picked up on things I'd forgotten about or were previously blurry in the background, in particular Data standing next to Homm and his funny expressions. Classic scene right there. People knock Lwaxana but I think she's really great, especially her interaction with Picard
This episode also has one of the best lines in the series: "Thank you for the drinks." Riker's expression is priceless.
It's not you I hate, Cardassian. I hate what I became... because of you. --Miles O'Brien in "The Wounded"
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Resolution: standard / high
Figure 9.
Expression levels of Stk40 and Lsm10 after poly(I:C) treatment are reduced in the absence of Oct-6. WT and Oct-6-/- FLMs were treated with poly(I:C) for 8 h or incubated with medium alone (0 h). Expression levels of (A) Stk40 and (B) Lsm10 were determined by RT-qPCR using Ube2d2 as endogenous control. Data are depicted relative to untreated WT cells. Mean values ± SD of six experiments are shown.
Hofmann et al. BMC Cell Biology 2010 11:61 doi:10.1186/1471-2121-11-61


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When I commute on the bike path, I sometimes see recreational riders with really low tire pressure. My rule is that when I'm riding, I don't tell other riders how to ride unless they are a direct danger to me (extremely rare), so I haven't said anything. I'm also concerned that if I helped, I could make the situation worse if they have a bad stem that gets messed up while I'm pumping away.
Do you think most recreational riders would be grateful or annoyed at being told that they need to check their tire pressure?


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Accidents At Disease Lab Acknowledged
Posted: 04/11/2008 - The only U.S. facility allowed to research the highly contagious foot-and-mouth disease experienced several accidents with the feared virus, the Bush administration acknowledged Friday.
Posted: 04/11/2008 - The only U.S. facility allowed to research the highly contagious foot-and-mouth disease experienced several accidents with the feared virus, the Bush administration acknowledged Friday.
Posted: 04/11/2008 - There's another side to Alicia Keys: conspiracy theorist. The Grammy-winning singer-songwriter tells Blender magazine: "`Gangsta rap' was a ploy to convince black people to kill each other. `Gangsta rap' didn't exist."
Updated: 04/11/2008 - For a fugitive riding public transportation, it didn't pay to be cheap. A North Carolina bank robbery suspect is in custody after he was caught taking a free ride on Baltimore's light rail.
Posted: 04/11/2008 - All their lives, the girls in the polygamist sect in the West Texas desert were told that the outside world was hostile and immoral, and that venturing beyond the brilliant white limestone walls of their compound would consign them to eternal damnation.
Posted: 04/11/2008 - Another round of severe weather raked the storm-weary South with rain, hail and high winds Friday, damaging homes and injuring at least five people in Tennessee and Kentucky.
Posted: 04/11/2008 - Some in San Juan De La Vina, Mexico thought Laurean was a drug trafficker - something not unheard of in these parts. It was not until they saw Cpl. Cesar Laurean's photograph in the local newspaper that they learned he was a U.S. Marine suspected of killing a pregnant colleague.
Posted: 04/11/2008 - There's been another apparent sewage overflow in Jacksonville, this one which may have occurred during the heavy rains over the weekend.
Posted: 04/11/2008 - A water plant is shut down and South Camden Water District customers are asked to limit their water usage to just essential needs.
Updated: 04/12/2008 - Some people are making the trip to the Masters, but aren't getting in. Investigators say someone has been selling counterfeit badges.
Updated: 04/11/2008 - A grand jury has indicted the interim town manager and another man with fraud in a case involving funds belonging to the Town of Princeville.
Posted: 04/11/2008 - Dare County, the National Park Service, Defenders of Wildlife and the National Audubon Society were unable to reach an agreement during talks this week.
Updated: 04/11/2008 - The case against a Howard University soccer coach accused of soliciting a Virginia teen online is moving forward. A judge certified the charges against Joseph Okoh Thursday.
Posted: 04/11/2008 - What would you do if you pulled up to the pump to find gas just 35 cents a gallon? Hundreds of drivers in Wilmington didn't hesitate at the pumps. An "oops" gave them one of the best deals in decades!
Updated: 04/11/2008 - The results of an embezzlement investigation involving a former employee of Beaufort County Hospital who worked for the Beaufort County Hospital Foundation will be turned over to a grand jury Monday.
Posted: 04/11/2008 - President Bush arrived in Waco Thursday afternoon for a long weekend at his Central Texas ranch, just hours after First Lady Laura Bush made it clear that the ranch won't be the first couple's primary residence after Mr. Bush leaves office.
Updated: 04/12/2008 - Onslow County Sheriff Ed Brown spoke to WITN-TV about the capture of Marine Corporal Cesar Laurean. Click full story to watch the interview.
Posted: 04/11/2008 - Michele Albertson, a Pitt Community College Radiography student, was recently named the Greenville Morning Rotary Club's 2008 Sen. Ed N. Warren Scholarship recipient.
Updated: 04/11/2008 - Another morning of dense fog is causing some schools to delay the start of school.
Updated: 04/11/2008 - The Maria Lauterbach murder case sparked nationwide attention around the issue of a fetal homicide law in North Carolina.
Posted: 04/10/2008 - Bush administration officials from Vice President Dick Cheney on down signed off on using harsh interrogation techniques against suspected terrorists after asking the Justice Department to endorse their legality.
Updated: 04/10/2008 - High gas prices, rising food prices and a slumping housing market are some of the reasons we are in a struggling economy. So how is it affecting peoples moods?
Updated: 04/11/2008 - Its a symbol of the seafood industry along the Crystal Coast -- and a collectors item to many.
Updated: 04/12/2008 - Onslow County authorities say Cesar Laurean tried to get help from family members--including his wife while on the run in Mexico.
Updated: 04/11/2008 - It's sunny and warm now, but last weekend's downpours are causing the Neuse River in Kinston to rise.
Updated: 04/10/2008 - The Dalai Lama arrived in the United States on Thursday for the first time since the recent turmoil in Tibet, serenaded by fellow Tibetans as he prepared to anchor an ambitious conference on compassion.