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75 posts tagged with therapy and mentalhealth.
Displaying 1 through 50 of 75. Subscribe:
Finding the right psychiatric help in Memphis or Birmingham
A sibling of mine is in crisis. Possible bipolar disorder, definite prescription pill abuse, possible suicide risk. We need to find them help immediately. But my family being my family, there are some requirements that have to be met. More details inside. [more inside]
Should I switch therapists?
I'm trying to figure out, a few sessions into therapy, whether my feelings of initial apathy, now verging on annoyance, are a reason to consider looking for a new therapist or not. Special snowflake details inside. [more inside]
Therapist Recommendation in Somerville or Cambridge
Could you recommend a therapist in the Somerville/Cambridge area who takes Cigna? [more inside]
How can I feel comfortable with my psychiatrist again?
My psychiatrist lost his temper with me on the phone yesterday and said a lot of hurtful things. I must have deserved them, but I feel terrible. I have an appointment with him tomorrow (7/2) at 8am EST I need help figuring out how to keep my cool and understand how to be both a better patient and a better person. I apologize in advance for how incredibly long this is, and thanks in advance for those of you who read it. [more inside]
WANTED: Kick-Ass Team of Therapy Professionals/Superheroes/Spirit Guides
Know of any good therapists in the Philadelphia area? [more inside]
Job guidance and how to keep spirits up after 5 months of unemployment.
I was let go from my job last November and having trouble securing work. After brief winter period, I've had phone screenings and in person interviews but still have not received any offers. I've reached out recruiters, employers, friends and family. The results aren't fruitless, but kind of grape-sized. It feels like I am trying to get myself out of a hole by digging. My friend is getting married on my birthday in August and I'd like not be unemployed at the time or unable to afford to go. (Further details and actual questions inside) [more inside]
Mental health resources for a Federal employee working in California?
I'm a federal employee working in California. I just had an anxiety attack at work. I think I need space to regroup mentally and emotionally. What options are open to me? [more inside]
How do I get my life back together after depression?
Long story short, I've suffered from depression on and off for the past 10 years, with the past 3 years being the worst part of it. How do I take care of the incredible amount of stuff I've let pile up in my life? To add a little spice to the question, I'm also working in a bizarrely abusive, toxic job right now. [more inside]
I really need mental health resources in Portland, OR.
My anxiety has flared up recently, to the point where I am reluctant to leave my house unless absolutely necessary. This weekend, I checked myself into urgent care after having five panic attacks in 12 hours. The health care providers there were less than helpful, and I feel like I've hit a wall in terms of figuring out how to get the help that I need. [more inside]
Should I start with a therapist or a psychiatrist for my anxiety?
I've had anxiety issues for years that are variable, but getting worse, and I'm having trouble coping. Should I make an appointment with a psychiatrist and try meds first, or start with therapy and add meds if necessary? [more inside]
How do I get a mental health evaluation?
About a year and a half ago, I went through a serious depressive episode - the only one of my life. I saw a psychiatrist three times and completed about a year of therapy (with a therapist, not with the psychiatrist). Then I moved across the country. Now I need to get a clean bill of health - how? [more inside]
I caught my therapist in a lie; am I overreacting?
I've been seeing my psychologist for about 18 months. Overall, she's great: upbeat, insightful and easy to talk to. But on a couple of occasions I've left therapy with a distinct feeling that she wasn't being entirely forthright with me, or like she actively tried to make me feel insecure during a session. Are these red flags real? [more inside]
Is endless crying during therapy really a good thing?
I have been seeing a sex therapist for about six weeks. We started off with a very specific focus but she now seems to be having trouble figuring out where to start with the Hydra of my emotional issues. [more inside]
What's my next step in dealing with depression?
I have rapid and extreme mood swings and am generally empty and anxious. I've got all the time in the world. What should I try, medication, self-help or therapy wise to get better and find happiness? [more inside]
Therapy for trauma: more trouble than it's worth?
I need to decide whether it's worth the trouble for me to go to therapy. I am fortunate to be able to afford it financially, but in terms of time and emotional energy, I am not so sure. Details inside. [more inside]
Just started therapy, how can I deal with the constant flashbacks?
I have a lot of trauma in my past. My therapist is trying to teach me ways of being present, but I'm having a really hard time. Has anyone else with PTSD found something that helps calm the flood of memories? [more inside]
Where do I start finding a loved one help with undiagnosed depression?
I need to find my partner some help with ongoing depression symptoms that she has been suffering from for a decade but has deepened recently. [more inside]
How to help a partner in crisis?
About 6 months ago my partner told me he had stopped taking his Prozac. He was on a low 'maintenance dose' and had been feeling better. Now things have gone belly up and going back on the meds hasn't helped. He's drinking heavily and can barely function. How can I find him the help he needs and also help him myself with little money and no support network whilst looking after our young daughter? [more inside]
I have two questions related to my mental health.
I'm 24, and I live in the suburbs a half-hour north of Boston. I'm about to get health insurance that includes mental care. I don't know how the private healthcare system works. How should I get a mental-health diagnosis? What doctors and therapists in the area could help me with whatever problems I may have? Details inside. [more inside]
Seeking mental health resources for young Italian man
What are low-cost or online resources for a young Italian man with anxiety disorder and/or depression in Rome? [more inside]
How do I get better at managing multiple social cues?
How do I get better at managing multiple social cues? [more inside]
Looking for fiction about therapy or mental health treatment.
Looking for fiction about therapy or mental health treatment. [more inside]
Medicaid therapy?
I have a friend who lives in Bolingbrook, IL (Will County). She has a car. She's looking for a mental health care professional. There are complications. [more inside]
Am I too much for a counselor to handle?
What is a therapist supposed to do for a client? [more inside]
How do I start talking about a deeply embrassing secret?
I occasionally struggle with self-harm. While my support system knows this has been a problem in the past, they do not know that I sometimes still self-harm. I am deeply embarrassed, but would like to start talking to my therapist about this. How do I get over the embarrassment and proceed? [more inside]
Helping my brother help himself.
Asking for my 25-year-old brother: do you know of free or cheap mental health resources in Houston? Or a great therapist with a sliding scale? I'm doing the requisite googling, but just in case I miss something ... Thank you so much!
Good therapist, bad therapist, indifferent therapist-how to tell from the outside?
How do you assess a therapist when it's not you that's going through therapy? [more inside]
Matchmaker, matchmaker ...
Do you know a great therapist in Brooklyn or Manhattan who helped you or a friend cope with depression? I'm trying to find a good fit. [more inside]
Why are all my doctors overdiagnosing me with things I don't have?
I feel that my doctors are overdiagnosing me - psychiatrists, specialists, and even pcps. I feel like a lab rat or a trophy case for them - "here's one of my patients, she encompassed the entire diagnostic manual, ha ha!" What's going on? [more inside]
Is psychoanalysis for me?
[TherapyFilter] Could you tell me about your experiences of psychoanalysis please? I am trying to decide if it would be helpful for me to begin it. [more inside]
Picking a doctor when doctor information in my area is scarce?
How do I pick a psychiatrist when I can find absolutely no information (besides the basics like contact info and education history) on any of the doctors in my area? [more inside]
Therapist in NoVa
Northern Virginia Filter: I need a therapist. Who has evening hours. Who accepts Aetna or will not cause me to go broke. [more inside]
I can't just stop thinking, though that would probably fix things.
Breaking out of habitually intellectualizating my feelings - I'm looking for a how-to guide of some sort. Preferably not all about mindfulness. [more inside]
When long distance love crosses the borderline disorder.
The girl I love, who wants to be my wife, is 3,000 miles away from me. She is/was a cutter, may have Borderline (BPD) and lives in a country that I don't trust their mental health system. What should I do until I get her to America and a qualified therapist? OR how do I let her go gently? [more inside]
Dealing with others' control issues. What can you do?
Metaintervention: My Mom tries to control everything at the cost of her health and personal relationships. Resistant to therapy. How can I persuade her to see things in a different, more reasonable light? [more inside]
Therapist recommendations in Alexandria, VA?
Can you recommend a therapist (Cognitive-Behavioral) in Alexandria, VA? I suffer from agoraphobia, so distance is an important factor.
Seeking mental health professional in Brooklyn or lower Manhattan
Seeking recommendations for a mental health therapist in North Brooklyn/lower Manhattan. [more inside]
My worst fear is to have somebody fall asleep on me -- hey, are you awake?
What to do about my therapist falling asleep during our sessions. [more inside]
And there are no blood tests for this, I take it...
My therapist now thinks I've got ADHD. Everyone agrees I'm bipolar. I'm self-diagnosed with medical students' disease. How do I sort this out now that I know she's biased? [more inside]
Ways to fix nighttime/weekend blues?
DepressionFilter: I'm on meds and am in talk therapy. However, I tend to fall apart on weekends and at night. What coping strategies might I try in order to help with the downness that comes with nights and weekends? [More info, including potential factors and meds schedule, inside.] [more inside]
Is it worth trying antidepressants yet again?
Is it worth trying antidepressants yet again, or should I give up on the idea of medicinal assistance in favour of therapy alone? (Very long special snowflake details inside) [more inside]
I need to Find A Therapist
I need to find a therapist in San Francisco who treats men who were sexually abused as children. [more inside]
I want to go to rehab but I don't have a habit!
Where would I find something like rehab... but without the drug bit? So basically like a retreat, but with talks/mutual feedback (trying to avoid the word "therapy")... and not excrutiatingly expensive. [more inside]
Am I Crazy?
A close friend gave me what amounts to a psychiatric intervention. How seriously should I take this and how should it impact our friendship? [more inside]
Minneapolis therapist recommendations?
Therapist recommendations for Minneapolis (or western suburbs)? [more inside]
Should I quit therapy for financial reasons?
Should I quit therapy for financial reasons? [more inside]
Too stubborn to change
I've got issues. About two years ago I finally got help. Now I've been in individual therapy and I've followed an intensive treatment programme. Neither worked and I don't know what to do. [more inside]
Get a therapist: how?
"Get therapy" seems to be a common decree around these parts, but that's usually where the suggestion begins and ends. Okay: but how? Can I get the Baedeker Guide to Seeking Therapy? [more inside]
Should I stop seeing my counselor after being told to see someone else?
Should I stop seeing my counselor/therapist? New to all this, not sure how this all works. This is my first time really going to therapy, so how does one determine if who you are seeing is helping you? [more inside]
Therapy for the Uninsured and Rural
I have occasional depression. I live in a rural area. How do I find treatment without health insurance? Or are there alternative methods besides one-on-one counselling? [more inside]
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Copenhagen: Badminton A-listers Lee Chong Wei, Lin Dan, and
Almere: When Malaysians Koo Kien Keat and Tan Boon Heong are
London: Chris Adcock believes the National Badminton League
Kuala Lumpur: It's getting hard to keep track of all the mix
Beijing: HOT! HOT! HOT! Lin Dan shows off his super fit and
By: BadmintonPlanet.com When He Loses, You Stay With Him!Wh
25-11-2015 Hits:328 Badminton News
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16-11-2015 Hits:406 Badminton News
Scoring System for Badminton Singles Badminton Singles is a match consists of the best of 3 games of 21 points. Every time there is a serve – there is a point scored. The
Scoring System for Badminton Doubles Badminton Doubles is a match consists of the best of 3 games of 21 points. Every time there is a serve – there is a point scored. The
When playing badminton, it is important to develop tactics and strategies a game plan to out-think and beat your opponent. By identifying and focus
Usually, when I am coaching my new students, the first thing I check is how they hold the badminton racket. It is important and easy to learn

subset: commoncrawl


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2 IBM CMO Study 2013: From Stretched to Strengthened


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January 22 – SE Climate Science Center Grand Opening
Comments : Off
Please mark your calendars for an afternoon of celebrating the SE Climate Science Center's presence at NC State University.
Come view the important science work being conducted by our Global Change Fellows and faculty via a poster session. Plus, meet The Department of Interior staff and university administrators supporting the important work of the SE CSC.
Rep. David Price will be on hand to give opening remarks.
Time: 4:00 – 5:30 pm
Location: Lobby of David Clark Labs, NCSU Main Campus. Click here for map and parking.


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Re: Why do I keep on getting put with retards?phxs72 Jul 16, 2013 12:38 PM (in response to GingerNinja21)
It happens to all of us. Take a break and maybe later things will be better.
Re: Why do I keep on getting put with retards?GingerNinja21 Jul 16, 2013 12:44 PM (in response to phxs72)
I do take breaks but it's always the same. Then i see large amount of players with a W/L ratio of over 1.50 and then it makes me wonder, why do i keep getting put with retards? Surely there's something wrong with the whole matchmaking thing?
Re: Why do I keep on getting put with retards?Dr_QuiCKScOP3r Jul 16, 2013 3:13 PM (in response to GingerNinja21)
We have the same KD but my WLR is 1.9. My advise is to try to lift your team to victory and not to get mad. You are not playing to your full potential when you're mad. I do get paired up with thumbless players and I understand it's the nature of the game. I cannot do much other than to win the game for my team and to try really hard. If I were to lose a game then I just try harder the next round and tip my hat to the victors.
Re: Why do I keep on getting put with retards?TheBeastlyDude Jul 16, 2013 12:51 PM (in response to GingerNinja21)
When you let Activision make your playdates for you, they have a larger pool of inadequate players to choose from since a lot of the better players tend to play with friends. Since no one likes to play with those players, that is who are most likely to be left with.
If you don't want to play with those kind of players, make your own team.
Re: Why do I keep on getting put with retards?Orochi-dragon Jul 16, 2013 1:03 PM (in response to GingerNinja21)
Yea.... It happens to everybody. It sucks but its just a fact of COD. I have a 1.90 kd but I lose a lot when I'm not running with my at least my brother. In general, it's easier to get kills by your self but its harder to get wins. U got to find good teammates.
Re: Why do I keep on getting put with retards?GP95RT Jul 16, 2013 2:25 PM (in response to GingerNinja21)
Do you have a high SPM? I think the teams are decided on that, not KD or WL. However it doesn't always seem to do the skill based matchmaking (and that's a good thing IMO).
Re: Why do I keep on getting put with retards?ehess001 Jul 16, 2013 3:23 PM (in response to GingerNinja21)
Just curious as to what game mode you play?
Re: Why do I keep on getting put with retards?dalger22 Jul 16, 2013 4:03 PM (in response to GingerNinja21)
I play 99 percent GW and it happens to me all the time. I get annoyed when I get a time that wants to just snipe and don't bother with objectives or the split screen scrubs that go a combined 6-40.
Re: Why do I keep on getting put with retards?Yppecaye_the_Dogged Jul 16, 2013 5:35 PM (in response to GingerNinja21)
Sadly, these days I consider myself lucky if I'm paried with teammates who just try to play.
Yesterday I had two sets of split screeners on my team. One of them just followed me around shooting off his sniper rifle10 feet behind me, ending up 0-15; the other just spinning around and then diving off the map on Vertigo, ending up 2-10. We still lost even though I went 27-5 (TDM.)
I'm fine with playing with noobs who try. I may even offer some advice if I have my mic on. We were all noobs at one time or another.
It's the little spinning kids and trolls....
Re: Why do I keep on getting put with retards?rkms0499 Jul 16, 2013 5:56 PM (in response to GingerNinja21)
Does anybody really know how the players are put into matches? It seems pretty random to me and the reason GingerNinja feels the way he does. I'm not great at this game by any stretch, but I know I don't always - or exclusively - get matched with players of my skill level. There are times when I can't hardly move and I'm getting shot by three enemy at the same time! In other words, these guys are GOOD -and they know the maps and they know how to flank people - consistently. WAAAYYY higher skill level than me!
I have my days, though. Like today, playing a round on the Raid map. I went 21-3. I was happy, but I know in reality I was probably matched up against a bunch of little kids.
I've also had those matches where it seems like everyone else on my team is just goofing around. I was on Express one day and this kid had set up a guardian (not sure how he got it, since he was just goffing off) and once he set it up, he stood in front of it and just shot at it until someone on the other team killed him! Later in the game I was trying to get up into the control room by using the ladder and this guy was blocking me and wouldn't let me by. Of course I got killed. Someone else was spinning in circles....I can only imagine that they were all playing from one location and something funny was being smoked.....I bailed out, of course.
Anyway, I don't know if any of that relates to what the OP was about. But we all seem to share the same pain now and then!
Re: Why do I keep on getting put with retards?GP95RT Jul 16, 2013 6:14 PM (in response to rkms0499)
I don't think it is based on any stat to actually get you into a lobby BUT once you are in a lobby I would guess that it splits the teams up based on SPM. But sometimes it doesn't and it seems to split the lobby up randomly into two teams.
I agree with you though mostly. On the whole it seems pretty random like the other COD games. The only thing is I would say that it appears to be very loosely based on prestige, which is hardly skill based, although I could be wrong about that.


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Robert Simpson
When I was implementing my ADO.NET 2 code, I came across some serious issues regarding calling conventions.
As you are probably aware, sqlite3's API calls are all CDecl by default. However, .NET by default expects all DllImported functions to be declared StdCall. The .NET Framework allows you to change the calling conventions in the attribute, but the Compact Framework does not support the CDecl enum type and expects all imported functions to be in StdCall.
Furthermore, all callbacks are also expected to be StdCall, further complicating the use of delegates to perform callback operations.
In the source code I posted on my site, I wrote StdCall wrappers for almost all the sqlite3_xxx functions in order to maintain the highest level of compatibility. They are all declared using the cdecl(dllexport) attribute, so it isn't necessary to modify the default .DEF file that comes with the standard sqlite3 source distribution. Have a look at my SQLite3.cs file for how I imported them. Basically I just added the word "_interop" to the end of the function name.
Ya, the existing code does work as-is, but only because .NET is automatically detecting the stack mismatch and realigning it on the fly. This is definitely not the way to continue and it's probably slowing things down some as well.
Here's a little bit more information on it:
How to setup managed debugging assistants:
Seems like it might be worth pushing for some form of calling convention mechanism to be worked into the SQLite codebase.
Something along the lines of (in sqlite3.h)...
#ifndef SQLITE_API
#define SQLITE_API
int SQLITE_API sqlite3_xxx (...);
Then, in a Windows DLL build, you could define SQLITE_API as __stdcall.
I thought about that, but then it would break all existing binaries written for the DLL when you dropped a StdCall version into your System32 directory. Not only that, but all the routines that accept callback function pointers would also have to change to include the stdcall definition, further complicating the whole thing.
The interop wrappers I wrote do a couple things specifically for .NET:
- Provide stdcall wrappers for the existing API's
- Provide callback wrappers so sqlite3 can callback into .NET functions.
- Added length output parameters to the UTF-8 versions of all the sqlite3 interop functions to make the conversion from 8-bit to unicode strings easier. (This is in my latest build which I haven't posted yet).
- The modified sqlite3.dll can still be dropped into the system32 directory without breaking anyone else.
One of the ways in which my build differs greatly from the one here is that I did away with the idea of using a MarshalStr class thingie which allocs and frees memory. I much prefer to use as few interop calls as possible, and if I can get away with only using DllImport on the sqlite3 DLL, then that's the preferred option.
Of course the problem with that is many of the sqlite3_xxx functions return char *'s, which in .NET kindof sucks because you don't know what their length is going to be until you get the pointer back. I originally tied into lstrlenA in kernel32.dll, but I hate using it, so I decided to make a sqlite3_strlen() interop function -- since I was making interop functions anyway, I might as well make one more.
So the sequence of getting a char * to a string then became (M = Managed ,U = Unmanaged):
M <-> U : sqlite3_xxx() returning an IntPtr
M <-> U : sqlite3_strlen() to get the length of the IntPtr
M : Marshal.Copy(IntPtr to byte[])
M : UTF8.ToString(byte[])
Last night I decided to take those interop functions and modify them a little more so they automatically returned the length of the char * as an output parameter, which eliminates the 2nd managed to unmanaged interop call in the above sequence. Probably not a huge performance gain, but when you're potentially dealing with the Compact Framework, anything you can do to eliminate interop calls is a boost in some form.
BTW: I'm not going to make any effort to make this code any more Compact Framework friendly than it already ias at this time -- there are way too many missing pieces of the CF 2.0 to even make it worthwhile. There are literally hundreds of methods and properties that the beta documentation says are present in CF 2.0 that are simply missing from the current beta.
While not breaking anyone else by dropping your modified version of sqlite3.dll into system32 seems like a decent goal at first, I'm not sure it really is. If someone else drops an updated version of sqlite3.dll after yours, then your provider is broken. Delivering and relying on any kind of "non-standard" sqlite3.dll as a shared DLL is bad news. Better to keep any non-standard sqlite3.dll as a private DLL. Better yet, if you must provide some unmanaged interop layer, then put that in a separate DLL.
I wholeheartedly agree. Unfortunately nobody at sqlite.org has cared to respond to my plea for a method of retrieving base column and table info for a given select clause (ala real_column_names pragma)
Maybe I could just break out the parser pieces of sqlite and throw those in an interop DLL ...
Perhaps you can submit your pragma patch to the sqlite.org bug tracker. I think there is also some kind of public domain release form which you must submit in order to contribute code changes, although I can't find mention of it on the site anymore. You would need ask drh.
I'm definitely going to keep pushing for the pragma. The idea of parsing the SQL myself is unappealing and very error-prone. The only way to do it properly is to have SQLite's parser do it.
In the meantime, I'm continuing to tune the ADO.NET 2.0 provider I wrote. The new 2.0 base classes are all but undocumented, so it's been somewhat of a nightmare.
On the updside, tracing the code has resulted in me fixing bugs in the SQLiteCommandBuilder I wrote, which in turn boosted the InsertMany test's performance significantly.
My 10,000 row insert test went from 1500ms execution time to 500ms.


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Hi everyone! I took a year off after training for a marathon and getting injured 3 weeks before race day. I struggled with getting back into it and my injury kept bothering me. Now though, I have successfully completed Hal Higdon's 5K program because I had lost all of my fitness during my break from running.
I have my eyes on a half in November, but am deathly afraid of too much too soon and re-injuring myself. (It was runner's knee.) I have taken the steps to get the right shoes (was fitted wrong to begin with) and have (and am) continued to strengthen my hips, legs and glutes.
My question is: Where do I go from here? My first 5K to half transition went well but I didn't have a running log at the time. My half training starts in 3 weeks, so I have a 3 week gap between the end of my 5K training and the half training.
Thoughts? Thank you!
Listen to your body.
Follow your plan but if you start feeling aches and pains cut back. Make sure you do your easy runs easy.
Recent PRs: 5K 19:15 (2013) | 10K 39:42 (2014) | HM 1:26:19 (2013) | M 3:16:47 (2014)Goals: 10K sub-39:00 | HM sub-1:25 | M sub-3:00
Well first, get that log lol They are so helpful.
I think ~4 months from 5k to HM is doable, especially if you have done that sucessfully in the past.
What is your currently weekly milage?
I would say focus on getting that weekly milage up to around 20-25mpw, then start focusing on making your runs slightly longer and working in that one long run per week, and maybe a speed training session.
You have plenty of time, so just focus on making running routine again. I'd say once you can comfortably do 3-5 miles at a time at around that 20-25 mpw mark, you are ready to start revving it up more.
2015 Goal. Be a bigger Beast
No sense in letting the extra weeks go to waste. You might as well begin following the plan 3 weeks early. When you reach your peak mileage week, simply repeat it for the following 3 weeks, until it's time for your taper. That will give you a much more solid endurance base.
In some cases, I was following a fast running, good looking, seductively clad woman. In others, I was making a half-hearted attempt to do speed work, despite my absolute hatred of it. In any case, the following results are intended for entertainment purposes only, not because I'm trying to be the next Speed Racer of running.
mile - 6:48 (9/17/13)
3k - 13:20 (9/3/13)
2 miles - 14:12 (11/14/13)
3 miles - 22:40 (9/21/13) - 22:22 (1/26/14)
5 miles - 38:04 (11/22/13)
Thanks, everyone. That makes me feel much better. @Runbum - That makes sense..never thought of it that way!
I appreciate everyone's responses! Thank you!


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Amazon is the big player, but there are others
Always pay yourself first
Join the NASDAQ Community today and get free, instant access to portfolios, stock ratings, real-time alerts, and more!
The Dow Jones Industrial Average (DJIA) dropped 144 points on
Thursday, ending the bulls' attempt to regain control and take the
market higher. The DJIA is headed into the weekend perched on
support at its 10-week moving average, with additional support near
10,250. This region is home to a 38.2% Fibonacci retracement of the
Dow's April 26 high and its July 2 low. Meanwhile, the S&P 500
Index (SPX) is hovering just above technical support in the 1,070
region. Heading into the open, futures on the DJIA and the SPX are
trading about 58 points and 6.9 points below fair value,
respectively, indicating that we could see the market test the
aforementioned support levels in early trading. Finally, there are
signs that bearish sentiment is reaching elevated levels, with the
most recent
American Association of Individual Investors
survey revealing that 42.47% of those polled are bearish on the
market, versus 30.11% bullish. These are the highest bearish and
lowest bullish readings since July 8.
In equity news, J.M. Smucker Co. (
) reported first-quarter earnings of $102.9 million, or 86 cents
per share, as revenue slipped to $1.04 billion. Analysts were
looking for a profit of 96 cents per share. The company also lifted
its 2011 sales growth outlook to "slightly ahead" of its original
estimate for 3% growth due to recent pricing moves. It expects to
earn $4.50 to $4.60 per share for the full year.
Elsewhere, Hewlett-Packard Co. (
) reported a fiscal third-quarter profit of $1.8 billion, or 75
cents per share, compared with a profit of $1.7 billion, or 69
cents per share, for the year-earlier period. Revenue was $30.7
billion, up from $27.6 billion. Adjusted income was $1.08 per
Finally, Dell Inc. (
) reported a second-quarter profit of $545 million, or 28 cents per
share, on $15.5 billion in sales, compared with earnings of $472
million, or 24 cents per share on revenue of $12.8 billion in the
same period a year ago. Excluding one-time items, Dell would have
earned $629 million, or 32 cents per share. The consensus estimate
was for 30 cents per share on revenue of $15.2 billion.
Live From San Francisco
: Senior Equities Analyst Andrea Kramer is live blogging from the
Schaeffer's booth at the San Francisco Money Show this week. If you
didn't catch last night's post, you missed out on Steve Forbes and
his three-step approach for resuscitating the American economy,
including his opinion on the U.S. dollar, the federal tax code, and
"Obamacare." Click
to check it out.
Earnings Preview
On the earnings front, AnnTaylor Stores Corp. (
) and Hormel Foods Corp. (
) are scheduled to release their quarterly earnings report today.
Keep your browser at
for more news as it breaks.
Economic Calendar
There are no major economic reports scheduled for release today.
Looking ahead to next week, Monday is also devoid of reports, while
Tuesday offers up July's existing home sales data. On Wednesday,
July's durable goods orders, new home sales, and the weekly report
on U.S. petroleum supplies will hit the Street. Weekly initial
jobless claims will arrive on Thursday, while Friday rounds out the
week with a second look at second-quarter U.S. gross domestic
product and the final reading on the University of Michigan's
August consumer sentiment index.
Market Statistics
Equity option activity on the Chicago Board Options Exchange (
) saw 1,179,244 call contracts traded on Thursday, compared to
884,513 put contracts. The resultant single-session put/call ratio
arrived at 0.75, while the 21-day moving average rose to 0.63.
**The volume data shown above is from the Nasdaq and NYSE
exchanges only. It does not include regional volume activity,
which means that other daily volume quotes you see may be
Overseas Trading
Overseas trading looks abysmal this morning, as none of the 10
foreign indexes that we track are in positive territory. The
cumulative average return on the collective stands at a loss of
1.10%. In Asian trading, Japanese shares erased their gains for the
week, plunging roughly 2% as the dollar remains weak against the
yen, keeping the cost of exports for the country high. Meanwhile,
Chinese markets dropped after Beijing announced new
property-tightening measures, with the Ministry of Land and
Resources saying it will crack down on land hoarding and misuse by
property developers. Markets are broadly lower in Europe as well,
with economic concerns and falling crude prices applying pressure
to commodities-related stocks.
Currencies and Commodities
Safe-haven buying is the name of the game this week in
currencies and commodities, with the U.S. dollar heading for its
second winning week in a row. However, the U.S. Dollar Index is
still facing resistance at its 10-week moving average, near 83.23.
In pre-market trading the index is up 0.75% at $83.06. Commodities,
meanwhile, are struggling under the weight of a rising greenback.
Most notably, oil prices are taking a beating due, not only to the
rising dollar, but also because of the recent round of weak
economic data. In electronic trading, the front-month crude
contract is down $1.06 at $73.71 per barrel - a six-week low.
Finally, gold prices are pulling back from a yesterday's seven-week
high near $1,240. In London, the malleable metal has slipped $2.90
to $1,232.50 an ounce.
Unusual Put and Call Activity:
Unusual Put and Call Activity:
For an explanation of how to use this information, check out our
Education Center
topics on
Option Volume
Open Interest Configurations
Every morning, our research staff analyzes the prior day
and the overnight markets, and monitors the morning wires to
give you an accurate preview of the day to come. If you enjoyed
today's edition of Opening View, sign up
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text:
Fedora 11
Fedora 11
The Red Hat--sponsored Fedora Linux is a favorite with developers, admins, and end users around the world. This month's DVD includes 32- and 64-bit versions of the recently released Fedora 11. The latest Fedora comes with improved video card support, simplified fingerprint authentication, and a unified volume control interface. According to the Fedora project, "Fedora 11 offers a very good technical preview of features that may appear in the upcoming version of Red Hat Enterprise Linux."
Linux Kernel 2.6.29
Gnome 2.26
Xfce 4.6
Windows cross-compiler
PulseAudio volume control
Firefox 3.5
NetBeans 6.5
Python 2.6
Thunderbird 3
Xserver 1.6
System Requirements
Processor: Pentium class; Graphics mode, 400MHz or better; Text mode, 200MHz or better.
Memory: Graphics mode, 348MB min/512MB recommended; Text mode, 256MB.
Hard Disk: The necessary disk space varies depending on configuration and installation options.
Additional Resources
[1] Fedora project: http://fedoraproject.org/
[2] Fedora 11 Release Notes: http://docs.fedoraproject.org/release-notes/f11/
[3] Fedora 11 Installation Guide: http://docs.fedoraproject.org/install-guide/
[4] Fedora Forum: http://fedoraforum.org/
DVD Boot
Place this DVD in the drive and restart your system. If your computer doesn't start, make sure your BIOS is configured to boot from a DVD. Enter the BIOS setup menu (see your vendor documentation), make sure DVD boot is enabled, and make sure the DVD drive appears before the hard drive in the boot order.
Double-sided DVD
This DVD is a double-sided disc. A DVD device always reads the side of the disc that is facing down. This DVD is labeled like a normal DVD – the label you see as you place the disk into the tray applies to the data on the opposite side. For instance, if you are installing the 32-bit version, the 32-bit label should be facing up in the tray.
Buy this article as PDF
(incl. VAT)
Buy Linux Magazine
Visit Our Shop
Direct Download
Read full article as PDF:Linux_Magazine_DVD.pdf (294.92 kB)
Photon Controller Goes Open Source
VMware bids for a stake in the container industry with a bold effort to integrate containers with its classic virtualization system.
New Point-and-Click Exploit Kit Appears in the Wild
3ROS attack tool lowers the technical bar so anyone can be an intruder.
Firefox Finally Gets Tracking Protection
Mozilla's latest browser offers powerful new privacy feature
New Password Looter Tool Steals Passwords from a Password Manager
If attackers are on your system, saving your passwords in a password vault is no protection.
Over a Million Websites Are Still Using SHA-1
Faulty hash algorithm persists, despite efforts by experts to raise awareness.
Dyreza Malware is Back
Powerful man-in-the-middle attack is now targeting online shopping.
Kernel Developer Matthew Garrett Forks the Linux Kernel
Another high-profile coder says the kernel team needs a kinder, gentler culture.
Bugzilla Bug
Bug database has a bug of its own that could allow an intruder to create an unauthorized account.
US Launches New Strategy for Broadband Access
Report focuses federal resources on achieving universal Internet access.
RC4 Finally Gets the Fork
Leading browser makers say "no" to porous encryption algorithm


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Team Pegasus Vortex Racing pilot Mick Pritchard (Southampton) isn't having much luck when it comes to Zapcat Racing recently. The 2007 Zapcat Champion and King of Surf Injured himself in a freak accident at the penultimate round of the Zapcat Championship in Watergate Bay.
Team Pegasus Vortex Racing jut before incident - Watergate Bay Zapcat Grand Prix 2
Team PVR got off to a flying start in their first heat of Round 13 in the championship and had put the engine problems from the last round behind them as 2007 Kings of Surf they were back on form and on track for the title again. But disaster struck when they landed on a rogue wave in the building conditions and Pilot Mick Pritchard landed with an almighty force on the deck of the boat and was launched out the boat. He was brought ashore by the Zapcat safety team and was checked over by paramedics.
Fellow racer Neil Fraser(Fleet) who had come down to support the team after taking a year out from racing stepped up to the challenge to race the weekend as PVR pilot . Mick Pritchard commented on his accident "I've raced in much worse conditions than we faced today, in fact we practice in worse conditions; We landed on a rogue wave and I was unlucky, But the specialists have told me it could have been a lot worse.
As a team we're sponsored by Skins and Forcefield body armour and I was wearing all my gear when the accident happened and with it's support and because my body is used to the pressures the boat puts my body under through the practice I put in is why I'm not as bad as it could have been, it will take me a while before I'm back in the boat but I'll be back and can't wait."
2007 Zapcat Champion Mick Pritchard - Watergate Bay Zapcat Grand Prix 2
He continued "Neil had mentioned he was coming down and I'd joked in the week if anything happened to me or Baz he'd be the first person I wanted in the boat, I've missed racing against him this year he's a good racer and makes things challenging.
'We wouldn't have secured the Championship if he hadn't stepped in, the team owe him lots of beer!"
Neil and PVR co-pilot Baz Minns(Christchurch) went on to take 6th in the days final finishing 1 vital place behind Commando Predator(Lymington) who are their closest rivals in the championship campaign.
Bad news was to come that evening as Mick still in considerable pain was taken to hospital by his wife Lucy to be checked over; as the rest of the team waited anxiously for news on how he was. The call came late Friday night Mick had been moved to Royal Cornwall Hospital with a compression fracture in his lower back and was awaiting further x-rays.
Team PVR managed to secure five heat wins during the Saturday's racing and were looking unstoppable as condition's picked up through out the day.
Heading into the final they were in pole position with team mates Vortex racing in second and Seavation Vortex of Dan Smith and Nathan Parker in seventh in the line up making a strong presence in the final for points that would help them with their team championship campaign for the year.
The final was a closely fought battle with Team PVR and Commando Predator challenging each other for pole for the duration of the race with Vortex racing hot on their heals. Commando Predator took the gold medal with Team PVR securing second position and Vortex Racing following in third.
Team PVR with the help of Neil managed to do enough to secure the Zapcat National Championship from rivals Commando Predator Bligh Julius and Simon Butters and walked away with the king of the Surf title as well. Further good news was to come to aid their celebrations although Mick had broken his back he was diagnosed to make a full recovery and would be home with his friends and family in the week.
Celebrations have been short lived however Mick is home and making a good recovery but yesterday they had notification from the RYA Powerboat Racing Department of a pending appeal against the eligibility of the team racing with Neil Fraser as pilot for the final two rounds of the Championship.
Mick explained "In most normal Powerboat Racing classes you can protest at an event if you think a rule has been infringed, Zapcat racing doesn't allow this, we sort our problems out on the water and we let the Zapcat officials make the decisions on what's right or wrong -the rules are clear.
'If you're not happy with the decision the only option you have is to ask the RYA to decide for you. I've been told today that Commando Predator; our closest rivals in the championship this year, are not happy that Neil drove for me on the Friday and Saturday after I broke my back."
He continued "They've submitted an appeal to the RYA Powerboat Racing department against Neil's eligibility to drive the boat. The RYA will form a panel to look at the appeal and my side of the story and they'll decide for us who wins. I'm confident we haven't broken any rules and that the panel will make the correct decision based on the facts and information they are given by both sides. Now we just have to wait and see."


text:
Sports Arena
My 2010 MLB Predictions
Opening day is Sunday night. The AL West is still short a team. The NL Central has one too many.
I will now regale (or repulse) you with my predictions for the 2010 season in Major League Baseball, which opens this coming Sunday night when the Boston Red Sox play host to the New York Yankees. Last year, I must confess I predicted the Yankees to have the worst record in all of MLB. I thought the team was aging, their minor league system decrepit and that Joe Girardi would be replaced by Luis Sojo by June. So you are more than welcome to take these predictions with several grains of salt. We'll see how well I do come October.
AL East
New York Yankees
Boston Red Sox#
Tampa Bay Rays
Baltimore Orioles
Toronto Blue Jays
AL Central
Minnesota Twins
Chicago White Sox
Detroit Tigers
Kansas City Royals
Cleveland Indians
AL West
Seattle Mariners
Los Angeles Angels of Anaheim
Texas Rangers
Oakland Athletics
# - denotes AL Wild Card winner
AL MVP – Ichiro Suzuki, Seattle Mariners
AL Cy Young Award – Felix Hernandez, Seattle Mariners
AL Rookie of the Year – Kyle Drabek, Toronto Blue Jays
AL Manager of the Year – Don Wakamatsu, Seattle Mariners
AL Comeback Player of the Year – Francisco Liriano, Minnesota Twins
NL East
Philadelphia Phillies
Atlanta Braves##
Florida Marlins
Washington Nationals
New York Mets
NL Central
Cincinnati Reds
Milwaukee Brewers
St. Louis Cardinals
Pittsburgh Pirates
Chicago Cubs
Houston Astros
NL West
San Francisco Giants
Los Angeles Dodgers
San Diego Padres
Colorado Rockies
Arizona Diamondbacks
## - denotes NL Wild Card winner
NL MVP – Chase Utley, Philadelphia Phillies
NL Cy Young Award – Josh Johnson, Florida Marlins
NL Rookie of the Year – Pedro Alvarez, Pittsburgh Pirates
NL Manager of the Year – Bobby Cox, Atlanta Braves
NL Comeback Player of the Year – Jim Edmonds, Milwaukee Brewers
2010 MLB Post-Season – American League
American League Division Series (Best three out of five)
New York Yankees vs. Minnesota Twins – Yankees in four
Boston Red Sox vs. Seattle Mariners – Mariners in four
American League Championship Series (Best four out of seven)
New York Yankees vs. Seattle Mariners – Mariners in six
2010 MLB Post-Season – National League
National League Division Series (Best three out of five)
Philadelphia Phillies vs. Cincinnati Reds – Phillies in four
Atlanta Braves vs. San Francisco Giants – Braves in five
National League Championship Series (best four out of seven)
Atlanta Braves vs. Philadelphia Phillies – Phillies in seven
Philadelphia Phillies vs. Seattle Mariners – Mariners in seven
A few wry observations are in order.
In picking the Yankees to win their division I realize I am tempting fate. The consequence of which could be that the Yankees now implode one year removed from my prediction. Sooner or later, the skills of Derek Jeter, Mariano Rivera and Jorge Posada will fade. Red Sox fans wish it happened long ago.
A Phillies-Mariners Fall Classic would feature a clash of Cy Young titans in Roy Halladay and Cliff Lee. Last season, the Phillies tried to obtain the services of Halladay from the Toronto Blue Jays when he was put on the trading block. Unable to make a deal with then Jays GM J.P. Ricciardi, the Phillies made a deal with the Cleveland Indians and acquired 2008 AL Cy Young winner Cliff Lee. While Halladay sat at home in October (as he had done in the eleven Octobers before that) Lee helped win a National League pennant and was one of the Phillies' few bright spots against the Yankees in the World Series. Yet only six weeks after the conclusion of the Series, the Phillies obtained Halladay and sent Lee packing to Seattle. These two men are on a collision course with destiny.
Speaking of the Mariners, I am awed by the quality of the acquisitions they made this off season. The addition of Lee makes for a powerful lefty-righty one-two punch at the top of the starting rotation with ace Felix Hernandez. Then you have Chone Figgins who for years was a potent force as the Angels leadoff hitter. In Seattle, he'll hit behind Ichiro. Yet another one-two punch.
Cubs fans might not think highly of Milton Bradley, but the Pacific Northwest might be just what he needs. Look for Ken Griffey, Jr. to be something of an older brother to the talented but often troubled Bradley. Acquiring Brandon League from the Blue Jays in the bullpen as an 8th inning set up man for closer David Aardsma might very well be their best offseason move of all.
Some of you might also ask why I didn't pick the Pittsburgh Pirates to finish in last place in the NL Central. This was the Pirates opening day lineup in 2009. Take a look at who walked the plank last season:
LF Nyjer Morgan – traded to the Washington Nationals on 6/30/2009
2B Freddy Sanchez – traded to the San Francisco Giants on 7/29/2009
CF Nate McLouth – traded to the Atlanta Braves on 6/3/2009
C Ryan Doumit – still with team
1B Adam LaRoche – traded to the Boston Red Sox on 7/22/2009 then dealt to Atlanta
3B Andy LaRoche – still with team but misses his big brother
RF Brandon Moss – still with team
SS Jack Wilson – traded to Seattle Mariners on 7/29/2009
P Paul Maholm – still with team
Yet the Pirates have some exciting players in Andrew McCutchen, Garrett Jones and rookie third baseman Pedro Alvarez plus the addition of veterans Akinori Iwamura and Bobby Crosby. Their starting rotation is young but has paid its share of dues with the likes of Maholm, Zach Duke, Ross Ohlendorff plus Daniel McCutchen (no relation to Andrew) and Charlie Morton (obtained in the McLouth deal). The youthful rotation is balanced by a veteran bullpen which includes Octavio Dotel, Brendan Donnelly, Javier Lopez and Joel Hanrahan. I don't think the Pirates are playoff bound but there's a good chance they could have their first winning record since 1992. It would be the most pleasant surprise of the 2010 MLB season.


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Travis Hafner agrees to $2M deal with YankeesFebruary 02,2013
NEW YORK Travis Hafner and the New York Yankees have agreed to a $2 million, one-year contract that allows him to earn up to $4 million more in bonuses based on plate appearances.
Limited by injuries the past five seasons, the 35-year-old gives the Yankees a designated hitter with power potential from the left side of the plate. He essentially takes over the role filled last season by Raul Ibanez, who signed a $2.75 million, one-year deal with Seattle in December.
Hafner played in only 66 games for Cleveland last year because of knee and back problems and hit .228 with 12 homers and 34 RBIs in 263 at-bats. The Indians declined a $13 million option, electing to pay him a $2.75 million buyout.
The signing brings the Yankees projected payroll to about $208 million for 18 players.
Hafner has not played the field since 2007 because of a spate of injuries and has appeared in the field in just 72 games over 11 big league seasons. Hes played in more than 100 games only once since 2008.
Selected by Texas in the 31st round of the 1996 amateur draft, Hafner made his major league debut six years later. He spent 10 years with Cleveland and is a .278 career hitter with 201 homers and 694 RBIs. He has a .287 average with 152 home runs against right-handed pitching.
He would earn $100,000 apiece for 150 plate appearances, 155 and each additional 15 through 275 under Fridays deal. He would receive $125,000 apiece for 290 and each additional 15 through 425; and $175,000 apiece for 440 and each additional 15 through 575.
To clear a roster spot, the Yankees designated outfielder Russ Canzler for assignment.MORE IN Sports Wire
DETROIT — Matthew Stafford and Calvin Johnson combined for one of the best games of... Full Story
BERLIN — Tyson Fury's promise to end Wladimir Klitschko's long... Full Story
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Manufacturing Area
Category: Mats & Mattresses
yoga block is an appliance for yoga environment, and can be a helpful improvement for beginners and long time yoga practitioners. yoga block helps yoga beginners to finish yoga movements. You can also ...Keyword : Foam Yoga Supplies | Foam Block | Yoga Column
Category: Sporting Equipment & Supplies
1, It stays cleaner, longer! No need to worry about nasty bacteria or fungus taking over your Mat New environment-friendly rubber foam and plastic material. 2, NBR is closed cell foaming material w ...Keyword : Soft foam yoga mat | Yoga Mat | Material: environmental NBR foam
1.Textured, non-slip surface 2.Easy to clean and maintain 3.Latex and Lead free 4.hight quality and competitive price Specifications 140cm*40cm*0.6cm color: blue and green or as you required. ...Keyword : TPE yoga mats | PVC yoga mats | NBR foam mats | rubber foam yoga mats | waterproof yoga mat
Category: Camping Supplies
1)Item:EVA camping mat,beach mat,picnic mat: 2)SIZE:150*50cm(180*50cm) 3)Color:can be changed 4)Packing:Shrink-wrap+carton 5)Carton size:68×46×52cm 6)the size and color of custommer' require ...Keyword : EVA rubber Pad,EVA bath mat,swimming pool anti-slip pad,EVA Yoga brick,EVA disposable slipper
Category: Aerobic and Exercise Equipment
MODEL NO.: SF-588 PRODUCT NAME : POWER RING MATERIAL : FIBER , foam , PLASTIC PACKAGE : 1PC/COLOR BOX ; 10PCS/4' MEAS : 41*35.5*78CM N.W/G.W : 5/6KGS Keyword : YOGA SUPPLIES
Category: Yoga fitness
Resolves pain: AS the adhesion causes limited movement, foam rollers relieve the muscles that are experiencing pain and irritation. This is why foam rollers are considered to be a better alternative t ...Keyword : Eva yoga roller | Foam roller
Product Name EVA foam roller Material EVA foam+PVC Tube. EVA foam is flexible and comfortable and PVC tube is firm ,it will bring you deep massage . Size Length:33cm Diameter:14cm Color Black , pink ...Keyword : foam roller | yoga roller | high density foam roller | EVA grid foam roller
Category: Articles of Foam or Sponge Rubber
TPE yoga mat is made of Thermal Plastic Elastomer (TPE), a newly developed and patented material that is hypoallergenic, 100% PVC free and contains no latex, rubber or toxins. Our yoga mat is featured ...Keyword : yoga mat material rubber | yoga mat | tpe yoga mat | pvc yoga mat
high density foam yoga block (4"x6"x9") - material: fresh EVA foam - size: 4"x6"x9" - color: custom color or standard color from our stock - package: 1pc/shrink wrapped ‧Provides stability ...Keyword : yoga block | density yoga block | foam yoga block | eva yoga block
Material:EVA Product introduction:Widely using in yoga, Pliates and any fitness exercise Original:Made in TaiwanKeyword : Foam Roller | Yoga
Advantage:Eco-friendly, Water-proof, Non-slipping, Nontoxic, Comfortable Product introduction:Designed specifically to massage & stretch muscle & soft tissue along with relieving tight muscles. foam p ...Keyword : Foam Roller
silkscreen printing PVC yoga mat/pink cherry blossom yoga mat 1. PVC foam yoga mat. 2. Non-toxic and Eco friendly. 3. Printing Logo yoga mat. PVC yoga mat is made of high quality eco-friendl ...Keyword : sticky yoga mat | pvc yoga mat | yoga mat supplier | yoga accessory
foam roller, massage roller, yoga roller, Exercise Roller,rumble roller,grid roller 1)Material: eco-friendly EVA or PU or EPP 3)Height:45cm/60cm/90cm 4)Diameter: 15cm foam roller relax muscles and ...Keyword : yoga roller
* Excellent tools for rehabilitation, improving balance and body awareness and coordination; * Used for a variety of physical therapy and sports training applications; * They can help re-educate muscu ...Keyword : Foam roller | foam | yoga
1.eco-friendly TPE mat 2.custom color and size 3.embossed logo or artwork 4.good feel yoga mat Keyword : yoga mat | foam roller | foam
Eco Friendly PVC yoga mat PVC yoga mat is made of high quality eco-friendly PVC foam. It is high elasticity, durable and non-slip surface, also easy to clean or wash. Then we could print the l ...Keyword : eco pvc yoga mat | yoga mat
foam rollers are used to improve balance whether for general fitness, rehab sports performance. Helps to develop core stability, strengthening, and balance. Can also be used for myofascial release. Keyword : yoga roller | foam roller | yoga props
EVA Grid foam Roller Eco-friendly Square Grid Design Color: Various Color High Quality & DurableKeyword : EVA foam roller | Yoga foam roller | Grid foam roller | hollow foam roller | massage foam roller
high quality sticky PER yoga mat - material: PER foam (sticky, grip, ECO) - size: 24"x68", 24"x72", 26"x71", 6ft square mat, 6ft round mat or custom size - thickness: 4mm ~ 8mm or custom thickness ...Keyword : yoga mat | pro yoga mat | rubber yoga mat | sticky yoga mat | eco yoga mat
*Carry your mat with ease *Hand Wash Keyword : Yoga Mat strap | yoga supplies | Yoga Accessories | Yoga Products


text:
hi sean,
sorry, i should have made some suggestions.
IMO this page seems very cluttered. i think being able to go to the area you are interested in would be the best. so you see a list of cameras, film, extras etc. and them you click on what you want and then see the stuff that is listed.
once you are into say cameras i like that there is a thumbnail but again i think all the seller info off to the right just makes it hard to read. i think a thumbnail, name of item, sellers handle and a price would be fine for a quick glance not in bold. just to make it easy on the eyes and brain. no need for the catergory, maybe put that on the page heading, we know that . views can be seen when we click on the ad. overall this page is not bad.....once you arrive here. but the above mentioned things that are in bold kind of take your eyes there.
i am sorry if i seem overly critical. i do not mean to be. i appreciate your efforts. i enjoy the site and the classifieds and am just trying to help make it work nicely. thakns for your time.


text:
Friday Fab News Roundup!
Like us on Facebook
- The Gossips - Style.com
- Holograms bump models from New York catwalk - Yahoo
- Jeffrey Sebelia Launches Younger Line - WWD
- Taking an Emotional Audit of Rodeo Drive - WSJ
- Is This It for the It Bag? - NY Times
- Roberto Cavalli: How I Designed for J.Lo's Pregnancy - People
- Rachel Zoe Playing Hardball Style - Page Six
- Act 2 for the Olsen twins: A fashion career - USA Today
- Copy Protection for Fall Fashion - WSJ
- Will Samantha Enjoy Another Male Underwear Model in 'Sex and the City'? - NY Magazine


text:
When the heck is my first Service???
View Single Post
Dodge Ram Forum Senior Member
Join Date: Dec 2009
Location: San Diego East County, Ca
Posts: 21,662
Gender: Male
Vehicle: 2009 Dodge Ram 1500 2X4
Trim Level: quad cab SLT
Color: sunburst orange pearl
Rep Power:
Keeping in mind, most owners manuals when referring to the motor oil, they mean Conventional Motor Oil
In 2009 the manual read to change motor oil every 3,000 miles, that is old school thinking
either in 2010 or 2011, the manual was changed to read 5,000 miles
i believe in 2012 the manual again was changed to read 8,000 miles
now they put the OIL SERVICE Indicator in the Rams, you can go by that, it is like sending a sample to a laboratory & having it tested for the % of oil life that it still has
what i don't know is what kind of oil is now put in the engine at the factory, conventional or synthetic 5w-20
many people are now using synthetic oil & a good quality oil filter & choosing to run the engine to 5,000 miles between changes, just because it feels right to them, not because they have to according to a book
at the dealership, when they change my oil & oil filter, ( i take my own to the dealership )
sometimes the printing machine that types out the NEXT SERVICE DUE sticker reads 3,000 miles, other times it reads 5,000 miles
yet the Service Engine Light comes on at 2,800 miles every time
i just reset it & continue driving & wait for it to come on a second time, unless i know that i am going to be on the road & no where near where i can stop for the service.
Then i get it done just before the trip
Ram 1500 SLT Quad cab, 5.7 HEMI(R) MDS VCT, 5 speed auto 545RFE, 3.55 differential gears, 18" Magnaflow muffler, EGR bug deflector, Bushwacker fender flares, customized Nfab nerf bars, CB radio, Autonet wi-fi router, custom soft tonneau cover, Line_X bedliner, DEBO Step, build date 10/15/08 a
built vehicle
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text:
Arguments on both sides of this issue can be made with equally passionate reasoning. It comes down to a simple question: Who "owns" the wild creatures which fly, swim, or walk among us? I only ask this after seeing an interesting article from the UK, via Daily Mail. A certain bird–an Eastern Orientalis (a subspecies of […]
Posts tagged 'public wildlife'
Cashing in on wildlife
Posted April 2nd, 2011 by kcorliss. Comments Off on Cashing in on wildlife.


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Casey has done well, he has won 2 WC, on 2 different bikes, but do we put that down to his ability to develop a bike or his ability to ride anything.
Well look at the facts, in 2007 when he won the WC he won on a bike much faster than anything on the grid, also the bridgestones was a much better tyre, so he won on a much better machine that he was able to take advantage of, he still had to ride it though so credit where it's due.
Then in 2011 he moves to Honda having failed to win a WC for past 2 years, in fact the wins was getting harder to achieve and was going down, also he was himself commenting about Ducati's lack of development, he then swings his legs over the Honda and is immediatley fastest. cont..


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Byron Twp. Branch News
Summer Storytimes
Babytime: Delight and stimulate your baby with songs, a story and playtime. Get to know other families and help your baby develop listening and language skills. For babies from birth to 18 months with a caregiver.
Tuesdays, June 4 – August 13, 10:00 am (no program July 30)
Toddler Time: Nurture your toddler's love of books through music, movement and stories while helping to develop their language, motor and social skills. For children ages 3 and younger with a caregiver.
Wednesdays, June 5 – August 14, 10:00 am (no program July 31)
Preschool Storytime: Preschoolers enjoy stories, rhymes, music, movement and more as they build their early literacy skills and develop a love of reading. For children ages 3 to 6.
Wednesdays, June 5 – August 14, 10:00 am (no program July 31)
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Hot Deal: Panasonic 47-inch TC-L47E50 LED HDTV: $749
Adorama is slashing $250 off the cost of Panasonic's 47-inch 1080p HDTV.
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You Don't Always Know What You Think You Know
By Alan Scherstuhl
Daniel Radcliffe'll Never do a Rom-Com With Emma Watson
By Amy Nicholson
Film Critics Need to Learn to Look and Enjoy
By Charles Taylor
Robin Williams Could Always Find the Raw Seriousness in...
By Stephanie Zacharek
By Brian Feinzimer
The Purge: Anarchy Sets Up Frank Grillo to Finally Be...
By CAROLINA DEL BUSTO
Anna Kendrick Had Her Heart Broken by a Hot Dog
By AMY NICHOLSON
Richard Linklater Explains His Secret Movie Boyhood
By Amy Nicholson
Joining the ranks of unimaginatively titled movies about exciting things happening in tall buildings is Kim Ji-hoon's The Tower, a romantic comedy-turned-disaster epic that starts out like another Grand Hotel imitator before deciding it would rather be The Towering Inferno instead. The main thrust of Kim Ji-hoon's hybrid—which is already a hit in its native South Korea, where it opened on Christmas Day—is a budding romance between a hotelier and the in-house restaurant manager that gets cast aside when a helicopter crashes into the 108-floor Tower Sky, setting the luxe establishment on fire and causing the usual movie chaos. The deceptively calm first act is by far the worst: Ostensibly comic moments include a small dog being kicked and a newbie firefighter getting tricked into running through the station naked. Once Ji-hoon ditches such goings-on, he and his ensemble manage to put together a passable action flick. As with The Impossible, however, genre thrills bearing a resemblance to real-life events aren't always enough for engrossing drama. Kim attempts a harmonious union between these two moods at certain points throughout, usually to poor results; even at its best, The Tower is beholden to unearned emotional payoffs. Despite its genuine attempts at proving otherwise, the film doesn't end up revealing much other than how unpleasant it would be to get stuck inside a slowly collapsing skyscraper—something most New Yorkers are probably already aware of.
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Vidya Bharathi Institute Of Management And Technology, Cochin: Sdmester Fee For ACCA In Vidyabharathi I
"sdmester fee for ACCA in vidyabharathi institute of cochin"
20 Jul 2011 09:49 AM in Colleges in India:Colleges in India
"want to know about acca requirement and fees.. i finished a level so where from i have to start if i want to study acca? tnx...."
"want to know about admission formalities and fee structure of Canadian Business College,Toronto?"
"want to know about admission formalities and fee structure of Canadian Business College,Toronto?"
IGlobal University Offers Academic Merit Scholarship - Scholarship Notification : May 30, 2014 - May 31, 2015
"Type Of Award:- Scholarships Application Deadline:- Rolling Awarding Institute / Body: IGlobal UniversityIGlobal University Synopsis: IGlobal University invites applications for Academic..."
IGlobal University Offers First Country Scholarship - Scholarship Notification : May 30, 2014 - May 31, 2015
"Type Of Award:- Scholarships Value Of The Award:- 50% of the tuition Application Deadline:- Rolling Awarding Institute / Body: IGlobal UniversityIGlobal University Synopsis:- IGlobal..."
"Delhi University Medical/Dental Entrance Test is conducted every year for admission into MBBS and BDS courses in Medical/Dental colleges under Delhi University. The candidates must have studied 11th and..."
Exam Date :May 22, 2013
"LSAT (Law School Admission Test)is required for admission to LSAC-member law schools, most Canadian law schools, and many non–ABA–approved law schools. It provides a standard measure of acquired..."
Exam Date :September 26, 2009 | Result Date :October 19, 2009
"The GRE (Graduate Record Examinations) General Test evaluates the verbal reasoning, quantitative reasoning , critical thinking, and analytical writing skills that are not related to any specific field..."
Sri Siva Nursing College - Kadapa
National Institute Of Science & Technology - Berhampur
Review Of The College
"study environment is good, strict administration is there." - 17 Jun 2010
"Criminology is a field of work that encompasses law with the social set up of a community or country, and psychology. A criminologist is involved in the study of crime, criminal behavior and its psychological..."
"Medicine is all about a person getting or seeking treatment from a physician for certain ailments. Once you have decided you want to go in for medicine, you can pretty much stop calling your life your..."
The number of Indian students going to Canada for higher education has almost doubled, thanks to a pilot...
All those who wish to pursue studies in Canada, at any level, require a student visa. A Student Visa...
Canada on Tuesday pledged investments worth almost $4 million in collaborative education projects with...
Canada is among the most popular study destinations for international students. The nation serves as...
In a bid to woo more Indian students to Canadian universities and colleges, former Canadian foreign...
Shastri Indo-Canadian Institute is inviting applications from Indian scholars. Applicants need to be...
© 2014 StudyNation.com | ccentium


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On January 13, 2011, the Robert Wood Johnson Foundation provided a formal comment on the National Prevention and Health Promotion Strategy, which is scheduled to be released by the National Prevention, Health Promotion and Public Health Council by March 23. The council was created by a presidential executive order last June. In the comment, Risa Lavizzo-Mourey, M.D., M.B.A., RWJF president and CEO, recommended specific additions to strengthen the Strategy, while also expressing support for major aspects and the Strategy's emphasis on working closely with a range of public and private sector partners. "Health is everyone's responsibility and all of us must play a role in transforming communities so they are healthier places to live, learn, work and play," said Lavizzo-Mourey.
The recommendations in Lavizzo-Mourey's letter include the implementation of key strategies of the Foundation aimed at improving health for all Americans:


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I reposted this from the Southern California region section:
Hello, this is my first post on this forum, so I apologize if this is the wrong section.
Anyways, I am planning a ride from San Luis Obispo to Long Beach for this Wednesday, and could use some route advise. This will my first ride of this length (I have never done over about 65 miles before), so we will try and take it slow (3 or 4 days)... Well here is the route I have so far:
The sections I am concerned about right now is the stretch between Santa Maria and Santa Barbara: should I take the Lompoc route or follow the 101?
Also, the section between Carpenteria and Ventura: should I take Hwy 1 or the Lake Casitas route?
I am mainly looking for the quickest, but also safe route.
Any help is super appreciated!!


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A kind stranger comes to the rescue when I lose my cell phone riding the Shining Sea Bikeway in Falmouth.
After I recently temporarily lost my cell phone, Dean R. Schlosser, Jr., Manager for Procurement at GateHouse Media, my employer, gave me some detailed tips on what to do to minimize the damage before and after such mishaps.
Just as the Bruins weren't as bad as their 0-3 start, they shouldn't be considered a powerhouse because they've won two in a row. Many personnel questions must still be addressed.
Pembroke – Pembroke residents will soon have a few more reminders of the town's leash laws at popular town locations.Pembroke selectmen discussed installing signs regarding the town's leash law and the pet...
A group of boy scouts from Weymouth unexpectedly came upon a situation that required them to take advantage of their training on Saturday.About half of the 25 scouts who went to New Hampshire for a hike encountered an injured...
HANOVER– The median tax bill for Hanover homeowners will go up by $132 this year. Property tax rates will jump 30 cents, hiking residential rates to $16.45 per thousand dollars of value, and commercial and industrial...
QUINCY – Paul Bregoli wants better alignment in the programming at the two high schools, while Kathryn Hubley wants to see more focus on math literacy. Emily Lebo thinks the district needs transparency in the hiring...
The council is awaiting a planning board recommendation and the results of an independent financial review before deciding on proposed zoning changes for the SouthField development.
BOSTON – The longtime girlfriend and fugitive companion of mobster James "Whitey" Bulger pleaded not guilty Monday to a contempt charge for refusing to say whether other people helped him during his 16 years on the...
Behind a quick start with three goals in the first 20 minutes, Archbishop Williams rolled to a 3-1 victory over St. Mary's on Monday that qualified them for the Div. 4 South tournament.
High school athletes who were making headlines in the sports pages of The Patriot Ledger on Oct. 20, 1990 and 1995.
South Shore Directory
Business Name
Location, ST | website.com


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Articles tagged "Marc Wilson"
Tall Task: Does Height Matter For NFL Quarterbacks?
After Seattle shrimp Russell Wilson's excellent rookie season, does height still matter for a NFL quarterback? Scott Kacsmar examines if bigger is better, or if NFL teams need to widen their thinking.
Rodgers, Ryan, Brady Best Ever Protecting The Football
Drew Brees threw a career-high five INTs in Atlanta. But Scott Kacsmar says Turnover Rate is a better stat than total INTs. And the three all-time leaders at protecting the football are active right now: Rodgers, Ryan and Brady. Mark Sanchez "ass fumbles" were not included.
Captain Comeback: Eli Manning Out-Clutches Tony Romo In Dallas
Scott Kacsmar has sobering news for Dallas fans: Eli Manning now boasts as many comebacks and game-winning drives in Cowboys Stadium as Tony Romo (three). Also: clutch wins again for Stafford, Luck; more close losses for Newton and Rivers. Who says clutch history doesn't repeat itself?
- Quality Stats Super Bowl Breakdown: Patriots vs Seahawks
- Super Bowl XLIX Prop Bets: Full List
- Super Bowl 49 Game Capsule: Patriots @ Seahawks
- Awesome: Must-see Super Bowl Hall of Shame Infographic
- Referee Bill Vinovich Gets The Nod For Super Bowl 49 -- Balls
- 2014 NFL Divisional Playoffs Most-Watched Evah!
- CHFF's Pat Imig Talks Stan Kroenke & The Rams on Sportsnet 590 Toronto
- NFL 2014 Playoff Seeds and Schedule
- Cold Hard Football Facts Quality Stats: Perfect 4-0 In Wild Card Weekend
- Vegas Win Totals For Each NFL Team


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A Sky View Labradoodle is a breeder of Australian Labradoodles located in San Diego, California. (California Labradoodles / San Diego Labradoodles - Breeder of Australian Labradoodles). We ship our labradoodles countrywide. Australian Labradoodles are a shedless, hypo-allergenic breed of labradoodles. Tegan Park Devotion (Deva), our foundation girl, is a chocolate Labradoodle who comes to us directly from Tegan Park in Australia, and exemplifies the adorable Labradoodle temperament.
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Sitemap | Home | About Our Dogs | About Our Boys | About Our Girls | Breed Standards | Testimonials | Service Dogs | About Us | Labradoodle History | Why Australian? | Our Puppies | Labraoodles in | Gallery | Links | Contact Us


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Fright Night: 18 Scary Movies to Watch on Halloween view
10 Pics from Inside Ciara's Halloween-Themed Birthday Bash view
35 Powerful Photos of Student Protests on the Streets of South Africa view
If you're looking for another way to wear your summer shorts, here's a cute one....
If you're looking for another way to wear your summer shorts, here's a cute one. Solange's high waist style paired with a sheer Etro blouse and strappy Balenciaga sandals is perfect for a party.
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Dollaghan are a variety of brown trout native to Lough Neagh, Northern Ireland, and many of its tributaries. They are a potamodromous migratory trout spending much of the year in the lough, returning to the rivers in autumn to spawn. Dollaghan are much sought after by anglers in County Antrim due to their greater size in comparison to the non-migratory trout found in streams such as the Kells Water, Six Mile Water and River Maine. They are often caught at in the dark in methods very similar to that of fishing for sea trout. Many anglers regard them as an elusive species and call them 'sea trout of lough neagh'. Their weight varies greatly - from small fish of aroiund 1/2 lb to large specimens of over 10 lb.
|This Northern Ireland related article is a stub. You can help Wikipedia by expanding it.
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Gourmet Dining at Marco Pierre White's in Hampshire
The Casa Hotel • West Hampshire, United Kingdom
Escape Kit
- One- (£85) or Two-Night (£159) Stay for Two People in Double Room
- Daily Full English Breakfast
- Marco Pierre White Three-Course Dinner from The Daily Menu with Two Side Orders Each Evening
- Bottle of Champagne in Room (Two-Night Option that Includes a Sunday)
- Availability All Seven Days of the Week
There's more to Camberley than the shopping, theatre, and cinema—it's also a hotspot for gourmet palates thanks to the likes of Marco Pierre White's über-elegant restaurant—and, y'know, the HQ of Krispy Kreme UK. Refine your taste buds with a culinary break courtesy of this Escape to The Casa Hotel.
We've cooked up a plan that's designed to satisfy both you and a foodie friend: an overnight stay for two people is just £85 (up to a £201.50 value), or an extended two-night stay in a twin or double room at the seriously chic venue is £159 (up to a £457 value). Allow us to stir up some excitement: your accommodation includes stylish décor, en suite, plasma-screen TV with Pay per View Movies on demand, and Wi-Fi access.
This is the touch that really makes this Escape stand out: as well as a full English breakfast each morning, a three-course with two side orders each evening at the award-winning Marco Pierre White's Wheeler's of St. James Restaurant is also included with your stay. The menu features mouth-watering dishes such as crab cocktail, carpaccio of yellow-tail tuna, roast rump of lamb, steak and ale pie, and chocolate truffle cake.
It's worth indulging yourselves in the local area—and here comes a flavour of the place: there's fashion, beauty, and entertainment worth drooling over at The Mall; you'll get a grilling if you miss out on the shows at The Camberley Theatre; the Vue cinema will whet your appetite for a blockbuster; and Farnborough Air Sciences Trust Museum will leave aviation fans brimming over with enthusiasm.
This Escape is for two people with availability all seven days of the week.
Award-winning restaurant.
All children under 1 year stay free of charge when using existing beds.
All older children or adults are charged £20 per person per night for extra beds.
£15 Supplement for stays on a Tuesday or Wednesday
Upgrade to a Superior Executive Double for only £10 per night (normally £20).
"The bar boasts beautiful original features including oak beams and a real open fireplace. Furnished to a high standard, all of the spacious rooms and suites are the essence of simplicity and elegance."-- Via Michelin
30 day money-back guarantee
Can't find the dates you want? Dog ate your passport? No worries. You have 30 days post-purchase to return your voucher, no questions asked.
the fine print
- 1 voucher is valid for 2 people (Option B must be used over consecutive nights)
- Limit 1 voucher per reservation; offer cannot be combined to extend stay
- Reservations required and subject to availability - stay must be completed by March 30, 2014
- Not valid on February 14, 15 2014
- £15 Supplement for Tuesday or Wednesday stays
- Merchant cancellation/re-scheduling policy of 48 hours applies; voucher subject to forfeiture
- Deal based on double occupancy in a Double Room; Upgrade to a Superior Executive Double for £10 per night, paid direct to merchant
- Children allowed, upgrade to Family Room £20 per night, subject to availability and supplements payable directly to hotel, please request at time of booking
- Dogs allowed, £15 supplement per night applies, payable directly to hotel
- Complimentary hi speed Wifi available
- Voucher includes: One- (£85) or Two-Night (£159) Stay for Two People in Double Room, Daily Full English Breakfast, Marco Pierre White Three-Course Dinner from The Daily Menu with Two Side Orders Each Evening, Bottle of Champagne in Room (Two-Night Option that Includes a Sunday), Availability All Seven Days of the Week
- Check in 3pm; check out 11am
- Valid for purchased voucher option only
- Not valid in conjunction with any other offer and cannot be applied towards existing reservations
- Deal price inclusive of VAT
- Subject to availability. Hotel may reserve some rooms for non-LivingSocial guests
- For information on any special assistance required including disabled access, please contact merchant directly prior to purchase if required
- Enjoy By date on this voucher cannot be validly extended without the express written endorsement of LivingSocial. Without such written endorsement, any offer by the merchant to extend the Enjoy By date cannot be honoured by LivingSocial in the event that the merchant defaults
- Call 01252 873275 for further information if required
- Other conditions apply • PAID AND PROMOTIONAL VALUES EXPIRES ON March 30, 2014 • PAID VALUE DOES NOT EXPIRE • PAID VALUE EXPIRES ON March 30, 2019 • PROMOTIONAL VALUE EXPIRES ON March 30, 2014 • Enjoy By March 30, 2014
Other conditions apply
Except where noted in the fine print:
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The second most-popular Vietnam film of '78, behind "The Deer Hunter." A woman whose husband is serving in Vietnam begins a relationship with a wheelchair-bound veteran. Fonda & Voight received Oscar wins for their performances; Dern and Milford were nominated as Fonda's husband and her friend, respectively. The film also won an Oscar for it's story, which shows Fonda's changing perspective of men serving in Vietnam and acknowledging her liaison with Voight. A well-made, touching drama. I give it a 5/5.
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Criteria Comments Rating
- Reception and call quality I have no complains on the quality. I don't talk much but when I do I've had no issues.
- Display Great display but wish it had some kind of dimming based on the light. Otherwise great display on this one!
- Battery life On moderate use you can get a full day in, but if you are a heavy user you'll need to charge mid day.
- Camera Great camera, love the time shift. Front camera is decent too.
- Ease of use Times a little bit to get use to, but once you learn the gestures, it is very easy and simple to use.
- Design and form factor Simple but I like it. Yes it has a iPhone, but that isn't a bad thing, and I like the rubberized back of it.
- Portability (size / weight) Good size, fits well in the pocket. Also feels good in the hand.
- Media support Haven't had any issues playing anything so far, so no complains currently there.
- Durability Feels good, believe it will it could survive a fall or two. But I wouldn't make a habit of it.
- Ecosystem (apps, accessories, etc.) This is what will make or break this phone. App support right now is weak to me. None of the top tier apps are available yet.
Detailed review
The Blackberry Z10 is a great phone. It looks good, feels good, and the OS is definitely great. The camera is very good and the overall feel of this phone is one I'm proud to use. However it needs serious app support if it is going to survive. Without the apps it will be hard to use this as a daily driver.
good review!
3 people find this review helpful


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The Internet LOVES Adele's Bodyguard! [Photos]
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Kim Kardashian Wants a $1 Million Gift for Giving Birth [Photo]


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Gray Television, Inc. (GTN)
Industry: Consumer Services
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Gray Television (GTN)
Q4 2010 Earnings Call
March 01, 2011 11:00 am ET
Robert Prather - President, Chief Operating Officer, Director and Member of Executive Committee
Hilton Howell - Vice Chairman, Chief Executive Officer and Member of Executive Committee
James Ryan - Chief Financial Officer and Senior Vice President
Michael McCaffrey - Shankman Capital
Charles Abry - Oppenheimer
Aaron Watts - Deutsche Bank
Marci Ryvicker - Wells Fargo Securities, LLC
Bishop Cheen - Wachovia
Previous Statements by GTN
» Gray Television, Inc. Q1 2010 Earnings Call Transcript
» Gray Television, Inc. Q3 2009 Earnings Call Transcript
» Gray Television Q2 2009 Earnings Call Transcript
Hilton Howell
Thank you very much, operator, and good morning, everyone. Thank you for joining us to review Gray's 2010 Fourth Quarter and Year-to-Date Results. Quite simply, it was a blowout quarter; a quarter for the record books. Revenues for the fourth quarter increased 48% to a new record for Gray of $114.6 million. Revenues for the year grew by 28%, also a new record for Gray of $346.5 million. These increases in revenue, coupled with excellent expense control, resulted in net income of $21.9 million for the quarter or $0.35 per share and net income of $23.2 million for the year or $0.16 per share. These outstanding results allowed us to pay down $50.2 million of our debt by year-end.
Obviously, this political season was very good for Gray Television because we hit an all-time record in political advertising, even eclipsing prior presidential election cycles of $57.6 million. We believe that these results portend extremely well for Gray in the next political cycle of 2012. It is widely reported that President Obama will likely raise and spend over $1 billion on his re-election campaign. And with the Republican victories of 2010, we anticipate that whoever the Republican challenger may be, he or she will be able to match the President's fund-raising prowess.
Additionally, we're already seeing important senatorial campaigns gearing up in several of our key states, all of which we believe sets Gray up for another record year in 2012. So that leaves us 2011. In this morning's press release, Jim Ryan has provided our best effort at indicating where we see next quarter coming out, and we may have some more thoughts on that later in his comments. From my point of view, I see 2011 as a typically off year in the broadcast cycle, but a relatively favorable one. Our regional vice presidents and station managers, while still loaded to stick their necks out too far in predicting their performance, are relatively bullish on the advertising outlook for 2011, especially with regard to the local advertising market.
Something else that is very positive for Gray. As a consequence of our highly successful 2010, we had been able to advance our local high-definition transitions, and it has also allowed us to reinvest more in our local news brands. Of note, KOLN, our CBS affiliate in Lincoln, Nebraska, has added a 4:00 p.m. public affairs show with simultaneous live online chat with local newsmakers, and it has launched a half-hour high school sports show at 6:30 p.m. on Thursdays. Additionally, KOLN has added a 9:00 p.m. newscast on our digital set channel to serve Grand Island, Nebraska. This has paid or paid off well for KOLN, as it has won more first-place awards from the Associated Press than any other station in the states of Nebraska, South Dakota or North Dakota combined.
Additionally, KAKE, our ABC affiliate in Wichita, Kansas, launched on January 31 of this year, the market's very first Monday-through-Friday 4:30 a.m. newscast, an expanded edition of Good Morning Kansas, the number one morning show in Wichita. Th continued investments in our already powerful local news brands, we believe will position our TV group well to repeat the kind of quarter and year we have just reported in the future.
Bob, do you have some comments? Bob?
Robert Prather
I know everyone read our news release. We're very happy with the year. I think it's a tribute to our management, our GMs and our people out in the field and also a tribute to our group of stations, which I think came through the recession better than most of the markets around the country. And I think our strategy of having the major university town and state capitals in our markets has definitely paid off for us, but we're very happy that TV bounced back, and I think a lot stronger than Wall Street thought and frankly, probably than most of us thought. I think 2009 was a dreadful year for everybody and 2010, we're very happy to have an all-time record.
But '11's here and 2010's in the past, so we got to look forward. Some of the things that we're working very hard on Hilton had mention briefly, but local HD, I think is extremely important. We'll have most of our stations capable of doing local HD news by the end of the year. We're also, at the same time, putting in studio automation in most of these deals, which will enable us to be much more efficient in operating our master control in our studios. We think we're ahead in the industry in this aspect and very proud of our operations that we've got up and going so far. But local HD is extremely important.
Read the rest of this transcript for free on seekingalpha.com