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THT Heat Transfer Technology, Inc. Announces Fourth Quarter And Fiscal Year 2013 Results Sales revenue rose 42.2% year-over-year in fourth quarter 2013, exceeding guidance PR Newswire SIPING, China, March 31, 2014 SIPING, China, March 31, 2014 /PRNewswire/ -- THT Heat Transfer Technology, Inc. (Nasdaq: THTI) ("THT" or the "Company"), a leading provider of heat exchangers and heat exchange solutions in China'sclean technology industry, today announced its financial results for the fourth quarter and fiscal year ended December 31, 2013. Fourth Quarter 2013 (Unaudited) Financial Highlights oSales revenue increased by 42.2% year-over-year to US$39.3 million, exceeding the Company's previously stated guidance of US$7 million to US$9 million. oGross profit increased by 44.1% year-over-year to US$10.1 million. oGross margin for the fourth quarter 2013 was 27.7%, compared to 25.5% for the fourth quarter 2012. oOperating income increased by 55.6% year-over-year to US$2.8 million. oNet income attributable to common stockholders increased by 141.4% year-over-year to US$1.7 million. Fiscal Year 2013 (Audited) Financial Highlights oSales revenue increased by 14.4% year-over-year to US$71.8 million. oGross profit increased by 2.3% year-over-year to US$22.2 million. oOperating income decreased by 6.2% year-over-year to US$5.0 million. oNet income attributable to common stockholders decreased by 3.4% year-over-year to US$3.1 million. oBasic and fully diluted net income per share was US$0.1545 for 2013, compared with net income per share of US$0.1496 for 2012. Comment from Zhao Guohong, Chairman and CEO Chairman and Chief Executive Officer Guohong Zhao commented, "We are pleased to report the 42% year-over-year revenue growth we achieved in the fourth quarter 2013 exceeded our guidance, thanks to the rapid urbanization in China in 2013. The solid fourth quarter growth was primarily attributed to increased demand of heat exchange units and air-cooled heat exchangers. "Looking forward to the next year, we expect steady demand from our heat exchange products. Nevertheless, we will be confronted with the negative effect of Chinese economic slowdown. With the purpose of improving our prospects of steady growth, the Company will continually focus on maintaining competitive advantage in substantial market and expanding sales of components and maintenance service. Meanwhile, manufacturing and sales of more products with high technology and high added value will be a new profit growth engine for our long-term development." Fiscal Year 2013 Audited Financial Results Sales Revenue Sales revenue for the fiscal year 2013 was US$71.8 million, a 14.4% increase from US$62.8 million in 2012, primarily attributable to increased demand of heat exchange units in response to rapid urbanization in China. Sales volume of heat exchange products amounted to 3,418 units, a decrease of 308 units from 3,726 units in 2012. Unit price increased 24.8%, to US$21,017 in 2013 from US$16,846 in 2012. Such increase was mainly because we manufactured more products with high price and costs to suit our customers' higher requirements. For the fiscal year 2013, sales revenue from heat exchange units increased US$7.0 million, or 28.4% year-over-year, to US$31.6 million. Sales revenue from air-cooled heat exchangers increased 143.37% year-over-year to US$4.2 million from US$1.7 million in 2012. The increased revenue from heat exchange units and air-cooled heat exchangers was mainly due to increased demand for our products as a result of the overall economic recovery in China in 2013. Cost of Sales Cost of sales for the fiscal year 2013 increased by 20.8% year-over-year to US$49.7 million from US$41.1 million in 2012, mainly attributable to our increased sales revenue in 2013. Gross Profit and Gross Margin Gross profit for 2013 was US$22.2 million, representing a 2.3% increase from US$21.7 million in 2012, mainly attributable to increased sales from heat exchanger units and air-cooled heat exchangers. Gross margin decreased to 30.9% in 2013 compared to 34.5% in 2012, mainly due to an increase in labor costs and raw material costs consorted with the special products as mentioned above in 2013. Operating Expenses Administrative expenses increased 45.9% year-over-year to US$8.6 million in 2013, compared to US$5.9 million in 2012. The rise was driven primarily by higher bad debt expense. The increase in bad debt expense was mainly caused by China's tightened credit policy which gave rise to delayed delivery schedules and delayed payments by our customers. Research and development (R&D) expenses rose by 18.8% to US$2.6 million in 2013 from US$2.2 million in 2012, primarily due to the higher costs of raw materials used in R&D. Selling expenses totalled US$5.9 million in 2013, representing a decrease of 28.0% over 2012, mainly due to a decrease in our sales personnel's travelling expenses. Accordingly, total operating expenses increased by 5.1% to US$17.2 million in 2013 compared to US$16.3 million in 2012. Income before Income Taxes Income before income taxes for the fiscal year 2013 increased by 7.3% to US$4.2 million from US$3.9 million in 2012. The decrease was mainly attributable to the increased gross profit. Income Tax Income tax expenses decreased to US$1.1 million in 2013 from US$0.7 million in 2012 as a result of an increase in taxable income. Net Income Net income attributable to common stockholders was US$3.1 million in 2013, a decrease of 2.2% compared to US$3.2 million in 2012. Basic and fully diluted net income per share was US$0.1494 in 2013, compared with US$0.1546 in 2012. Liquidity As of December 31, 2013, the Company had cash and cash equivalents of US$9.1 million and restricted cash of US$1.7 million. During the year, there was a net cash outflow of US$1.6 million, compared with a net cash inflow of US$3.4 million in 2012. Net cash provided by operating activities was US$2.9 million for 2013, compared with net cash used in operating activities of US$4.3 million for 2012. The decrease in net cash provided by operating activities was mainly because an US$8.2 million decrease in other payables and accrued expenses, and a US$1.2 million increase in allowance for doubtful accounts. Net cash used in investing activities was US$0.1 million for 2013, compared with US$1.5 million for 2012. Net cash provided by financing activities was US$4.8 million for 2013, compared with US$0.5 million for 2012. Outlook for First Quarter Fiscal 2014 THT expects to generate net revenues in the range of US$6 million to US$7 million during the first quarter 2014, compared with US$7.9 million in the same period of 2013. This represents the Company's current and preliminary view, and is subject to change. About THT Heat Transfer Technology, Inc. Through its Chinese operating subsidiaries, THT Heat Transfer Technology, Inc. designs, manufactures and sells plate heat exchangers, shell-and-tube heat exchangers, heat exchanger units and other heat exchanger products with total heat exchange solutions. Heat exchangersplayan integral part in helpingcustomers improve energy efficiency.Used in a number of industries, THT's products focus on energy conservation, emission reduction and other environmentally friendly applications.Its six major product categories are plate heat exchangers, shell-and-tube heat exchangers, air-cooled heat exchangers, weld plate heat exchangers, heat exchanger units and plate-and-shell heat exchangers. The Company also offers comprehensive heat exchange solutions. THT's in-house R&D capabilities enable it to deliver tailored products that better meet the changing demands of its customers. The Company has a strong record of delivering high-quality products and services to leading domestic and international customers. THT has completed over 3,000 projects and has provided heat exchange solutions to several Fortune 500 companies. The Company is headquartered in Siping City, Jilin Province, China. For more information, please visit the Company's website at www.tht.cn. Safe Harbor Statement This press release contains certain statements that may include "forward looking statements". All statements other than statements of historical fact included herein are "forward-looking statements". These forward-looking statements are often identified by the use of forward-looking terminology such as "believes," "expects" or similar expressions, and involve known and unknown risks and uncertainties. Although the Company believes that the expectations reflected in these forward-looking statements are reasonable, they do involve assumptions, risks and uncertainties, and these expectations may prove to be incorrect. You should not place undue reliance on these forward-looking statements, which speak only as of the date of this press release. The Company's actual results could differ materially from those anticipated in these forward-looking statements as a result of a variety of factors, including those discussed in the risk factor sections of the Company's periodic reports that are filed with the Securities and Exchange Commission and are available on its website (http://www.sec.gov). All forward-looking statements attributable to the Company or persons acting on its behalf are expressly qualified in their entirety by these factors. Other than as required under the securities laws, the Company does not assume a duty to update these forward-looking statements. Contact: Mr. Jack Xiao Investor Relations Manager THT Heat Transfer Technology, Inc. Tel: +86 (434) 3266779 Email: email@example.com Rubing Li Investor Relations Department THT Heat Transfer Technology, Inc. Tel: +65 9235 1765 Email: email@example.com - FINANCIAL TABLES FOLLOW - THT Heat Transfer Technology, Inc. Audited Consolidated Balance Sheets As of December 31, 2013 and 2012 (Stated in thousands of US Dollars) December December 31,2012 31,2013 Assets Current assets Cash and cash equivalents 9082 10,703 Restricted cash 1,728 1,838 Accounts receivable, net 44,316 37,683 Inventories, net 25,304 31,892 Other current assets 16,621 14,049 Total current assets 97,051 96,165 Long-term accounts receivable 2,209 1,237 Other non-current assets 13,562 14,067 Total assets 112,822 111,469 Liabilities Current liabilities Short-term bank loans 16,038 18,705 Other current liabilities 32,825 33,080 Total current liabilities 48,863 51,785 Long-term loan 573 951 Total liabilities 49,436 52,736 Total shareholders' equity 63,386 59,311 Noncontrolling interests - (578) Total liabilities and equity 112,822 111,469 THT Heat Transfer Technology, Inc. Audited Consolidated Statements of Income For Fiscal Year Ended December 31, 2013 and 2012 (Stated in thousands of US Dollars, except number of shares and per share data) Year ended December 31, 2013 2012 Sales revenue 71,836 62,771 Cost of sales (49,678) (41,119) Gross profit 22,158 21,652 Operating expenses Administrative expenses 8,623 5,910 Research and development expenses 2,649 2,231 Selling expenses 5,901 8,195 Total operating expenses 17,172 16,336 Operating income 4,985 5,316 Interest income 7 28 Other income 685 524 Financial costs (1,469) (1,814) Other expense (46) (175) Income before income taxes 4,163 3,879 Income taxes expenses (1,054) (700) Net income before noncontrolling interests 3,109 3,179 Net (income) loss attributable to noncontrolling (53) (16) interest Net income attributable to the equity stockholders 3,055 3,163 Earnings per share attributable to THT Heat Transfer Technology Inc. common stockholders 0.15 0.15 Weighted average number of shares outstanding - Basic and diluted 20,453,500 20,453,500 THT Heat Transfer Technology, Inc. Audited Consolidated Statements of Cash Flows For Fiscal Year Ended December 31, 2013 and 2012 (Stated in thousands of US Dollars) Fiscal Year Ended December 31, 2013 2012 Net cash provided by (used in) operating 2,893 4,316 activities Net cash used in investing activities 48 (1,505) Net cash provided by financing activities (4,779) 475 Effect of exchange rate changes on cash and 217 78 cash equivalents Net (decrease) / increase in cash and cash (1,621) 3,363 equivalents Cash and cash equivalents at beginning of the 10,703 7,340 period Cash and cash equivalents at end of the period 9,082 10,703 SOURCE THT Heat Transfer Technology, Inc. Website: http://www.tht.cn
THT Heat Transfer Technology, Inc. Announces Fourth Quarter And Fiscal Year 2013 Results
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jGuru Forums
Posted By:
Posted On:
Thursday, May 1, 2003 01:51 PM
Our application allows printing of a few records displayed on the web page.
Also, if a particular record is printed a field in the database is to be updated that says the record was already printed.
Now, when we use the window.print() function it pops up the printing options dialog box.
The user might choose to click on cancel on this dialog box.
In which case the updation should not be done.
Is there a way in which my javascript function knows whether the printing was successful or not?
We considered the option of suppressing the dialog box, but we could not get it working for NN.
And our application demands compatibility on both IE and Netscape.
Are there any work arounds to accomplish this?
Re: Urgent help needed with window.print() function.
Posted By:
Posted On:
Friday, May 2, 2003 12:24 AM
The url shows a complicated example, check out the sample below and see what happens, I think that should help
Print view
print page

subset: commoncrawl


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Tony Dungy weighs in on the MVP race and comes up with a few surprising names. Will a defensive player garner a few votes?This video is no longer available. Click here to watch more NBC Sports videos!
ProFootballTalk: Dungy weighs in on MVP debate
Dolphins feel good about Jarvis Landry playing
The Jets won't have cornerback Darrelle Revis in the lineup for Sunday's game against the Dolphins and it looks like Miami will have wide receiver Jarvis Landry available to face the shorthanded Jets secondary.
Landry did not practice on Friday, which meant that Thursday's limited practice was the only work he got while dealing with a knee injury this week. Coach Dan Campbell said that Landry's absence from practice is part of the plan to have him ready to play on Sunday, however.
"Today we wanted to sit him to get him feeling good for the game," Campbell said, via ESPN.com. "We'll know more tomorrow, but I'd say I feel pretty good about it. I feel like he's going to be able to play."
Landry had four catches for 40 yards against the Jets in Week Four's 27-14 loss in London. Revis frequently followed Landry into the slot during that contest, so the Jets will have to come up with a different approach if Landy is able to play come Sunday.
Right tackle Ja'Wuan James remains out with a toe injury and defensive end Chris McCain is doubtful with a hip injury. Linebackers Koa Misi, Jelani Jenkins, Spencer Paysinger and Kelvin Sheppard are all questionable.
Danny Amendola questionable for Pats trip to Denver
The Patriots have lost three wide receivers to injuries in their last two games and we know that two of them won't be playing in Denver on Sunday.
Julian Edelman is out with a broken foot and Aaron Dobson has been placed on injured reserve with an ankle injury, but we'll have to wait another day or two to find out if Danny Amendola will be in the lineup. Amendola was a limited participant in practice for the second straight day on Friday and has been listed as questionable for the game against the Broncos.
Amendola hurt his knee in last week's victory over the Bills and reports were that he wasn't expected to miss an extended period of time, something that would certainly be true if he plays this week. It would also be helpful to a Patriots offense that's run short of experienced options at wideout due to the recent run of injuries, which includes the hamstring issue that has led to Keshawn Martin drawing a questionable tag.
Linebacker Jamie Collins is doubtful to play after making his first practice appearance in a few weeks on Friday and cornerback Justin Coleman joined Edelman as players ruled out for this weekend.
Steelers shuffle up backup running backs
When Le'Veon Bell was placed on injured reserve after hurting his knee early this month, the Steelers signed Isaiah Pead to take his roster spot.
Pead hasn't seen any action for the Steelers and that won't change this week because the team released him on Friday. All players released at this point in the season have to go through waivers, so Pead will either be claimed by one of the other 31 teams or he'll become a free agent.
The Steelers promoted Fitzgerald Toussaint from the practice squad to take Pead's place on the roster. Toussaint played four regular season games and two postseason contests for the Ravens last year, running eight times for 17 yards across all of his appearances.
DeAngelo Williams starts at running back for the Steelers with Bell out of the lineup and Jordan Todman has spelled him for three carries in the last two weeks.
Chiefs list RB West as questionable
Chiefs running back Charcandrick West is listed as questionable for Sunday's game vs. the Bills due to a calf injury.
West did not practice all week. Thursday, Chiefs coach Andy Reid said he was optimistic West would be able to play this week.
The Chiefs have won four straight to improve to 5-5 and put themselves in the thick of the AFC playoff race. West has been effective since taking over for injured starter Jamaal Charles. He'd scored touchdowns in three straight games before he was injured last week.
Spencer Ware ran for 96 yards and 2 touchdowns after West left last week's game in San Diego.
"Focus" will be the key for the Panthers the rest of the way
With the Panthers at 11-0 (and one victory away from winning 16 straight regular-season games), they have five left in order to become the second team in league history to go 16-0.
Or, possibly, the third, depending on whether the Patriots finish their Week 17 game undefeated before the Panthers do.
To get there, the Panthers will face four division rivals in the final five weeks. Appearing on Friday's PFT Live on NBC Sports Radio, Carolina linebacker Luke Kuechly said that the rest of the regular season won't be any harder or easier with four NFC South games, but that those games will result in greater "focus."
The process of focusing starts with a Week 13 trip to New Orleans, for a return match against a Saints team that gave the Panthers all they could handle in Week Three when Drew Brees was out with a shoulder injury. Then comes a visit from the Falcons, who at one point were 5-0 and would love to give Carolina its first loss of the year.
Next up is a trip to New Jersey for a date with the Giants, who know a thing or two about being competitive against unbeaten teams. Then, the Panthers go to Atlanta before finishing the season with a visit from the Buccaneers.
With only the Saints below .500, most of these teams will need to win in order to get to the playoffs. But the prospect of knocking off the Panthers will provide plenty of extra motivation for each and every team that will be facing Carolina.
Report: Panthers work out Cortland Finnegan
The Panthers haven't lost yet this season, but coach Ron Rivera said Friday that he doesn't think the team has played a complete game yet this season.
That would explain why they reportedly took a look at a veteran cornerback in hopes of bolstering the team for what they hope is a deep playoff run. Bill Voth of Black and Blue Review reports that the team worked out Cortland Finnegan on Friday.
Finnegan hasn't played in the NFL this season and said early in the year that he was going to retire, but a workout last month with the Patriots preceded his visit with the Panthers as a sign that he's not quite ready to give up on his playing days. Finnegan struggled with the Dolphins in 12 starts last season and is long removed from his prime with the Titans.
Josh Norman has been one of the league's best players, but Charles Tillman has missed a couple of games with a shoulder injury and the Panthers' interest in potential additions to the group suggest they aren't totally comfortable with their current depth options at the position.
Chris Culliver tore his ACL and MCL in Thanksgiving practice
We learned on Thursday that Redskins cornerback Chris Culliver tore his ACL during the team's practice, but that's not the only knee ligament he'll have to rehab before next season.
Coach Jay Gruden announced Friday that Culliver also tore his MCL and that he'll be placed on season-ending injured reserve as a result. Culliver will have surgery in the near future and has three years left on his deal in Washington, although the severity of the injury makes it difficult to assume he'll be back for the start of next season.
"He's a good player for us, obviously. You hate to lose good players," Gruden said, via the team. "Unforutnately, it happened. It was just a fluke deal – he just went up for a ball and landed on it and it tore."
Culliver missed three games with a knee injury earlier this year and also served a one-game suspension for violating the league's personal conduct policy.
Bashaud Breeland, Will Blackmon and Kyshoen Jarrett are left as the team's top cornerbacks. DeAngelo Hall has been playing safety of late, but could also play some corner if the team decides to shift course in the wake of Culliver's injury.
Rams plan to start Nick Foles
It looks like Nick Foles will be back in the starting lineup against the Bengals on Sunday.
Rams coach Jeff Fisher said, via Nick Wagoner of ESPN.com, that Case Keenum still has not cleared the concussion protocol after being injured in last Sunday's loss to the Ravens. As a result, the team is planning to start Foles in Week 12 although Fisher said that they'll see how Keenum feels on Saturday before making a final decision.
Foles started the first nine games of the season for the Rams, but was put on the bench for last week's game in a decision that Fisher couched as "what I think is best for this team offensively." Fisher also said that Foles would eventually return to the starting lineup, although the fact that he's leaving the door open for Keenum suggests this week wasn't what Fisher had in mind.
Keenum was injured late in last week's game, but continued to play as the concussion was missed by the Rams medical staff and the ATC spotter assigned to stop the game if they believe that a brain injury has been missed on the field. That led to an investigation into what broke down in the procedure put in place by the league to ensure a player with a concussion is removed from play.
Pettine won't address report of Manziel lying to team
On Thursday, Jay Glazer of FOX Sports added a key detail to the recent Johnny Manziel drama: Manziel lied to the team about the creation of the bye-week party video and recruited others to participate in the lie. On Friday, reporters sought confirmation of that from coach Mike Pettine.
They got nowhere.
"I addressed the situation in detail on Wednesday," Pettine said, via quotes distributed by the team. "When I say I'm sorry to disappoint [you], I'm not really, but I'm just not going there today. We have a game to get ready for Monday night. Like I said, I dealt with it Wednesday. Moving forward."
Asked specifically about the report from Thursday, Pettine said this: "I already addressed it [Wednesday]. I said trust and accountability was where we had a short fall. Like I said, I have nothing more to add."
Some would say that Pettine's failure to deny Glazer's report confirms it, and that indeed may be the case. Regardless, it's clear that Manziel has once again squandered the trust of the team — and that he won't be the starter again any time soon, if ever.
Broncos won't have DeMarcus Ware Sunday vs. Patriots
Tom Brady's job on Sunday night just got a little easier.
The Broncos have announced that pass rusher DeMarcus Ware will miss Sunday night's game against the Patriots. Ware has been dealing with a back injury.
Despite missing three games this season, Ware leads the Broncos with 6.5 sacks. His absence will make it that much harder for the Broncos to get after Brady.
Broncos coach Gary Kubiak also said today that guard Evan Mathis will be a game-time decision, and Kubiak reiterated that Peyton Manning will be inactive on Sunday night.
Eagles place Nolan Carroll on IR
Cornerback Nolan Carroll's broken ankle was part of a rough Thanksgiving trip to Detroit for the Eagles and they added another cornerback Friday they hope can help them avoid more rough days in the weeks to come.
The Eagles officially brought Carroll's season to an end by placing him on injured reserve, which was a formality given the severity of his injury. Carroll is set to become a free agent at the end of the season, which may have made Thursday's loss his final appearance in an Eagles uniform.
Carroll started all 11 games for the Eagles this season, making 57 tackles and intercepting two passes. Rookie Eric Rowe took over for him against the Lions and will likely continue to get work across from Byron Maxwell in the Eagles' faltering defense for the rest of the season.
The Eagles filled Carroll's roster spot by signing cornerback Jaylen Watkins off of the Bills practice squad. Watkins, who played with his brother Sammy in Buffalo, was a fourth-round pick in Philadelphia last year and saw action in four games before failing to make the club this summer.
Kyle Williams will have season-ending knee surgery
Bills coach Rex Ryan said Friday that defensive tackle Kyle Williams was likely headed to injured reserve because of a knee injury that's kept him out since Week Six and it became official later in the day.
Williams will have knee surgery to repair his meniscus and will not play again this season. Williams said he tried to rehab the injury in hopes of being part of a playoff run with the team he's played for since 2006, but things weren't getting any better and any attempt to return to the field this year would have left him at risk of further injury.
"It's been tough," Williams said, via the team. "It was something that we knew would have to be addressed sooner or later and we hoped against hope that I could get through and respond and play with it and then wait until after the season. I've done that before with different injuries, but it's not going well so we're going to go ahead and address it and take care of it and get better."
Williams has two years left on his deal with Buffalo and a $7 million base salary next year. He said Friday that he plans to be back in the Bills lineup next year and that will likely be the case as long as his rehab progresses smoothly in the coming months.
Anthony Castonzo won't play against Bucs
The Colts are 3-0 without their starting quarterback this season and they'll try to go to 1-0 without their starting left tackle against the Buccaneers on Sunday.
Anthony Castonzo has been ruled out due to the sprained MCL he suffered in last week's win over the Falcons. Coach Chuck Pagano said earlier this week that Castonzo is considered "week-to-week" and he didn't practice, so his absence this week isn't a great surprise.
The Colts moved Joe Reitz from right tackle to left tackle last week and they've been doing the same in practice this week. Denzelle Good has been working on the right side and it appears the seventh-round pick will get his first start in his regular season debut with the team.
Safety Mike Adams is doubtful to play because of an ankle injury. Adams missed last week's win as well. Linebacker Erik Walden and cornerback Greg Toler are both questionable after practicing on Friday.
Giants likely without two starting offensive linemen Sunday
The Giants started the week without left guard Justin Pugh and center Weston Richburg and it looks like they'll remain without them through Sunday.
Pugh has been ruled out because of a concussion and will miss a second straight game as a result. Pugh was scratched in Week 10 against the Patriots and was placed in the league's concussion protocol after continuing to experience symptoms of the brain injury through the team's bye week.
Richburg sprained his ankle in that loss to New England and has been listed as doubtful to play against the Redskins after missing practice this week. John Jerry started in place of Pugh in Week 10 and Dallas Reynolds would be the replacement for Richburg.
Tight end Larry Donnell was ruled out with the neck injury that's left him out of the last two games and linebacker Mark Herzlich is out with a quad injury. Cornerback Prince Amukamara is expected back from a pectoral injury for a game that could put the Giants in firm control of the NFC East with a win.
Devonta Freeman one of three Falcons ruled out
The Falcons did the expected on Friday afternoon and ruled running back Devonta Freeman out for Sunday's game against the Vikings.
Freeman has been out of practice all week with a concussion, making it no surprise that Tevin Coleman will get the start at running back at the Georgia Dome in a meeting between two teams vying for a playoff spot in the NFC. It will be Coleman's third start of the year and first since his rib injury in Week Two opened the door for Freeman with the first team.
Freeman isn't the only player that Atlanta ruled out on Friday. Wide receiver Leonard Hankerson won't play due to a hamstring injury. Hankerson returned to the lineup last week after missing two other games for the same reason.
Kicker Matt Bryant rounds out the trio of players listed as out. Bryant hurt his quad in practice on Wednesday, forcing the team to sign the well-traveled Shayne Graham to the roster. Graham will play for his 10th NFL team when he takes the field with the Falcons on Sunday.


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Argentina Seeks to Restructure Its Paris Club Debt
Argentina wants to restructure its defaulted debt with the Paris Club group of creditor nations, President Cristina Fernandez de Kirchner said.
"The idea is to make a broader restructuring of debt," Fernandez told reporters today in Berlin after meeting German Chancellor Angela Merkel. "Argentina has always been willing to pay its debts."
Argentina owes the Paris Club, an informal association of creditors that includes the U.S., Germany and Japan, about $6.7 billion in defaulted debt. In June, the government of South America's second-biggest economy restructured $12.2 billion in bonds that were held out from a 2005 exchange. The country defaulted on $95 billion in bonds in late 2001.
Settling with the Paris Club will give foreign companies access to government credit to finance investments in Argentina, Economy Minister Amado Boudou said in an April 14 interview. Boudou said resolving the Paris Club debts would be the country's next step after the June exchange.
Fernandez said any accord with the Paris Club should include a discussion about the investments that European companies make in Argentina and the fiscal benefits and loans that they get from the country. Foreign Minister Hector Timerman said July 30 that the country wants an accord with the club without oversight from the International Monetary Fund.


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Washington 7-8 Middle School
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HTF DVD REVIEW: Weeds: Season Four - Recommended
Started by Kevin EK, Jun 05 2009 12:58 PM
3 replies to this topic
#1 of 4 OFFLINE
Posted June 05 2009 - 12:58 PM
#2 of 4 OFFLINE
Posted June 06 2009 - 11:41 PM
Nice review Kevin! I've long been considering picking up some of the previous seasons of Weeds since I don't get Showtime. I'll have to put this season on the list as well.
"Being God must be tough, huh?"
"When you do it right, nobody thinks you did anything at all."
"When you do it right, nobody thinks you did anything at all."
#3 of 4 OFFLINE
Posted June 07 2009 - 06:31 PM
Well, as a devoted fan of this show I'd like to be really clear and say that this season was utterly horrible! The change in locale was a true "jump the bong" moment. I have no idea what's happened to this show but everything that was great about it is absolutely gone. It's lost all of its quirky charm and unique dramatic twists and turns. This was a truly painful season to sit through. Several important characters were dropped and took a lot of the show's quality with them. Nancy has gone from being one of the most interesting characters on television to being almost unwatchable. Her behavior during the season makes absolutely no sense and has less than nothing to do with helping her family. Andy & Doug have lost all of their off-color charm and are wasted in a ridiculous storyline about both being in love with a woman they barely know. SNORE! Nancy's kids became far too brazenly sexual this season for no reason other than shock value. Sorry, Showtime that's not provocative it's just desparate and lazy. The breakout charater of Celia was utterly decimated this season through illogical, bizarre plot twists that went nowhere and made no sense. Why would she follow Nancy, who she hates ? How about that big name guest star they got who then proceded to do absolutely nothing ? Even if you're a huge, devoted fan I would not recommend this season at all for any reason. Weeds, unfortunately, seems to have gone to pot.
#4 of 4 OFFLINE
Posted June 07 2009 - 11:25 PM
suburban mother Nancy Botwin, who traffics in marijuana
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Miss Fortune [LOL] by RainbowMissyWatch
©2013-2015 RainbowMissy
This is my Miss Fortune cosplay, i've made this one last year <3 She's my favourite League champion, for now.
Please follow my work in my facebook page <3
Please follow my work in my facebook page <3
What sort of fabric are you using?
bad ass
Shock and awe
mother of Christ! *pulls out ring* marry me?? <3
I still think your Miss Fortune cosplay is one if not the best out there, you got her vibe right.
Damn, this might be the best Ms. Fortune cosplay I've ever seen, and that's saying something. The devious side glance just nails it.
wooooow great job
nicely done.


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I feel FP4+ is great quality film that performs just "OK".
Of course it's a great portrait film because of the way it minimizes skin blemishes in the upper tones of caucasian skin. But it doesn't subtly differentiate as well the darker midtones and dark tones - which to me is what really makes black and white photos interesting to look at.
You can see it a litte in the scans above - compare to the luscious darktones of the Foma 100 to FP4+.
I feel the Kodak films excell at this. I recently purchased some 40 different 6x6cm Kodak and Ilford negatives shot in the late 60's and early 70's - the difference in the rendition of darker tones (kodak's being better in my view) is apparent even when printing another photographers negatives from 45 years ago.


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Troy Aikman & Jeff George: unlikely statistical bedfellows
Cold, Hard Football Facts for May 09, 2010
Three years do not a career make.
That's one lesson JaMarcus Russell can draw from the inglorious end to his three years with the Raiders.
We noted the Vinny Testaverde ascendancy elsewhere today. After three years in the NFL, Vinny T was a capital D Disaster. In fact, of all the quarterbacks taken No. 1 overall in the Super Bowl Era, he easily challenged Russell for the worst of the bunch. However, he was able to steady the ship and enjoy 18 more years as an NFL quarterback and, though hardly a Hall of Famer, stands among the all-time leaders in several major passing categories.
It's a nice story. But there is another comparison that provides even more striking evidence that three years do not a career make.
And that's the comparison between Jeff George, a bona fide underachiever, and Troy Aikman, a bona fide Hall of Famer.
Aikman was taken with the very first pick in the 1989 draft. George was taken with the very first pick in the 1990 draft. And after three years each in the NFL, there was virtually nothing, statistically speaking, to separate the Hall of Famer from the dud (see all the numbers here).
Through three NFL seasons:
Aikman had completed 58.6 percent of his passes; George had completed 56.9 percent of his passes
Aikman had completed a total of 618 passes; George had completed a total of 640 passes
Aikman had passed for 7,082 yards; George had passed for 7,025 yards
Aikman had thrown 31 TD passes with 46 picks; George, a bit better, with 33 TD passes and 40 picks
Aikman was 14-24 in his 38 NFL starts; George was 12-26 in his 38 NFL starts
Aikman produced a below-average 70.5 passer rating; George produced a below average 70.5 passer rating.
Both quarterbacks, meanwhile, suffered through 1-15 seasons, Aikman as a rookie with the Cowboys in 1989, George in his second year with the Colts in 1991. Both enjoyed their first winning campaigns in their third NFL seasons.
The difference between the Hall of Famer and the underachiever came in year four.
George's fourth year marked the beginning of the end his reputation as a young talent waiting for his breakout season. The Colts went just 4-12. They were 2-9 with George at the helm, 2-3 with the legendary Jack Trudeau at the helm. George threw just 8 TDs in his 11 starts and posted a 76.3 passer rating – a career best, but still his fourth straight year without reaching even 80, the mark of an average passer in the NFL.
He was shipped off to Atlanta at the end of the season, but not before flipping off the scant few pre-Peyton Indy faithful.
Aikman's fourth season, meanwhile, marked the rise of a legend. The Cowboys went 13-3 in 1992 and humiliated the Bills, 52-17, in Super Bowl XXVII. Aikman was named the Super Bowl MVP in the wake of a breakout season in which he posted an 89.5 passer rating, one of the best marks of his career.
He was put on the fast track to Canton by the end of the season.
What's this curious three-year parallel between Aikman and George say about JaMarcus Russell's inglorious three-year hitch with the Raiders?
We don't know.
But we do know this: there was virtually nothing to distinguish the legendary Hall of Famer Aikman and the legendarily underachieving George after they had each played three NFL seasons.
Three years, it turns out, do not a career make, at least for former No. 1-pick quarterbacks.
Read more: Cold Hard Football Facts, NFL
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Team Pages


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Home & Education Software
- Education
- Social sciences
Hot topics in Home & Education Softwaredict chinese dictionary libmaa
- Programming Language: AWK ×
DICT Development Group
Client/server software, human language dictionary databases, and tools supporting the DICT protocol (RFC 2229).51 weekly downloads
Cinege - a library system in Java
Cinege is aimed to be the ultimate library (management) system - one day. Currently, it it a very nice tool to make regexp based filtering of bibliographic and item data and find variuos bugs in your existing database.4 weekly downloads
MBDyn_sim_suite is a collection of free pre&post-processing tools and simulation models for the open-source multi-body analysis software MBDyn forming a general purpose simulation environment for structural dynamics with an emphasis on wind turbines.4 weekly downloads
Orthoepikon: a reading-aloud assistant
The ORTHOEPIKON toolbox to build reading-aloud assistants HAS MOVED. we are no longer developing in SourceForge. The project is now in Gna!. Please visit us there: http://home.gna.org/orthoepikon.3 weekly downloads
smct tests server for teachers
Client/Server application for teachers and students school. The goal: examinations using the class room network. Teachers run the server with a text selected. Students run the client, browse and answer, GTK+ user interface, network transparent.1 weekly downloads
LibraTawk stands for "Librarians' Tools in AWK" - a toolbox, mostly written in AWK or other GNU/Linux tools. It is designed for librarians and those, who have to analyze, convert or substitute librarian data formats like MARC21, Unimarc or German MAB2.
Web information mining tool.
belalang is a new project published. Java framework
These scripts, written in awk and mysql, that can be used to read data from the Indian Annual Surveys of Industries conducted annually by the Central Statistical Organisation. These scripts produce csv files and annotated mysql databases.
user data input menu
This menu was made for a user to be able to login under there name which would set there access level, then they are able to either view all, delete, and make a new task or data entry.


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I got my Hope Girl Milky Balm Lipstick recently in my Hope Girl Back to School Memebox as you know from my unboxing post I did yesterday. This is my first experience with Korean brand, Hope Girl, and so far I'm quite impressed.
After totaling up the entire purchase price of my Memebox I worked out that I paid around $4.72 for the Hope Girl Milky Balm Lipstick so at this price it was quite a good deal!
Take a look!


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Thanks for helping us associate the correct Pornstars to this video!
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Thanks for helping us sort this video!
got sent this clip of a busty brunette playing with her big old titties and fucking her fingers and toys.. seems she was a freak, got bored made this and sent it to me!!
All Comments (27)
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Beautiful pale skin. I could lick her feet, her pussy and her asshole for hours!


text: Is Auburn a community that embraces the spirit of endurance sports or one that focuses on top athletes? Certainly, Wendell Robie and Gordon Ainsleigh, our signature endurance events founding fathers, and local heroes, Tim Twietmeyer and Hal Hall, amazing athletes and tireless stewards of these events and the Western States Trails, deserve their due credit. But, the dedication of organizers, the thousands of volunteers and all of the participants are what made Auburn The Endurance Capitol of the World. What attracts endurance athletes to these events and our community is the history, beauty and challenge of the land and trails. For endurance athletes it's about the endeavor, the adventure, the journey and camaraderie. Anyone who gets to the starting line has "made the cut." Becky Morris and Rex Maynard, Auburn


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Top inkjet all-in-one printers
These inkjet models offer something for everyone with a range of performance, price, and capabilities
Ranging from $150 to $300, these inkjets handle printing, scanning, and good old fashioned faxing at prices that almost make it seem you're getting the faxing for free. Many include CD and DVD printing, wireless networking, automatic document feeders, and automatic duplexing too. Print speed and print quality are decent across all of these models, and ink costs are generally reasonable. The Canon Pixma MG8120 and HP OfficeJet Pro 8500A Plus take the prize for best overall combination of speed, print quality, and low ink costs.
[ Read Bill Snyder's Tech's Bottom Line blog for what the key business trends mean to you. | Keep up on hardware news with InfoWorld's Technology: Hardware newsletter. ]
Canon Pixma MG5320 Wireless Inkjet Photo All-In-One Printer
Epson Artisan 837 Color Inkjet All-In-One
Epson WorkForce 840 All-in-One Printer
HP Photosmart 7510 e-All-in-One Printer
Brother MFC-J825DW
Brother MFC-J825DW Review, by Jon L. Jacobi and Melissa Riofrio September 30, 2011
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The leading public cloud providers are furiously standing up data centers around the world to grab...


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Not sure if Kanye will be able to shrug this one off… In fact, his lawyer goons are trying their hardest to keep these tapes from hitting the internets. It was once believed to be 1 sex tape, now TMZ is reporting a longer 2nd tape. It is being said that people are willing to pay 2 Million to see exactly what Yeezy teaches.
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width="550″ framed="true" font="Arial" size="13″ style="normal" author="-TMZ on Kanye's 2nd Sex Tape"]
Kanye West is a sex tape master — TMZ has learned, the rapper filmed himself doing the deed MORE than once in recent years … and TWO tapes are currently being shopped to the highest bidder.
The reports are true … a Kanye sex tape featuring a young woman in a hotel room is making the rounds — but what you haven't heard … there's a second tape and the 2 are nearly identical.
Both tapes are impressively long — the first is roughly twenty minutes … and the second is more than FORTY. And we're talking constant action. Seriously, the guy takes no breaks. It's incredible. Almost Sting-like.
We're told the tapes were both shot several years ago with exes.
The tapes are currently being shopped to media outlets by a third party.
Sources close to Kanye tell us the rapper has no idea how the videos were lifted from his computer — but if anyone releases the footage … we're told Kanye plans to go after the culprits with a legal vengeance.
Kanye's current GF Kim Kardashian rose to fame after her sex tape was released. And now, her boyfriend has steamy sex tapes of his own. So we gotta ask …
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As the Mid-Atlantic area director for Shake Shack, Allan Ng is figuratively running all day long, checking in on the operations and the food quality at the local restaurants under his jurisdiction. And as the founder of the Shack Track & Field's monthly running club, he's literally running every second Tuesday of the month during the free workout that brings together members of the community for a sweat session that ends with a Shackmeister Ale.
This burger enthusiast is also a big-time biker--he recently completed a 600 mile bike ride to benefit No Kid Hungry--so he balances his love for Shake Shack food with healthy living and plenty of exercise. See how he stays fueled in this record of everything he eats in a day on the job.
Though Maria Trabocchi is constantly surrounded by pasta, she rarely indulges. She adheres to a low-carb diet. "I don't eat pasta during the week, so I can enjoy my designated 'cheat day' on Sundays when anything goes," she says.
That's not exactly what you'd expect from the restaurateur who owns three of the best Italian spots in town—Fiola, Fiola Mare, and Casa Luca—alongside her chef-husband, Fabio. Trabocchi, who grew up in Mallorca and Madrid, oversees what she describes as the restaurants's guest experience, juggling the demands of some of Washington's biggest players, including Michelle Obama. To stay on her toes, Trabocchi exercises with a trainer and eats healthfully. Here's how she eats on an ordinary day.
Julie Sapper and Lisa Reichmann are both busy moms with hectic work schedules. As founders of the local running group Run Farther Faster, they typically run 50-plus miles a week while giving runners individualized coaching, sometimes virtually. Sapper and Reichmann also juggle part-time jobs as an attorney for the Department of Justice and the vice president for document imaging company DocuMetrics, respectively.
In February, Sapper found out that a part of her Achilles tendon had torn while she was training for the Boston marathon over the winter. "I could have continued running to run Boston, as I was not in much pain," Sapper said, "but I decided that since I'm a competitive high-level runner, I needed to shut my running down immediately for a few months to ensure that I fully healed."
"I always try to include a fermented product in every meal," she says.By Emily Codik
Emily Gaines loves bone broth. And at her fast-casual, health-conscious restaurant, Halsa (655 Michigan Avenue, Northeast; 202-832-1131), she offers the paleo-friendly potion in two different ways. It can be slurped like a soup--or sipped like a drink. "It's amazing how energizing a single cup of broth can be!" she says.
The George Washington University grad spent time working with a holistic health coach and traveling the globe before launching her latest endeavor in January. With Halsa, she hopes to inspire others to eat mindfully and healthfully. Read on for a peek into her probiotic-rich, refined sugar-free diet.
Breakfast: "The winter weather takes a lot of moisture out of our bodies, so I find it's really important to start the the day with tons of liquids. I always start with a glass of water, as well as a mixture of apple cider vinegar and lemon water. Both help to cleanse and refresh the internal organs.
Today is a snow day, so I'm having a homemade smoothie using hemp seeds, tahini butter, dates, a frozen green banana, and vanilla protein powder. The protein powder I'm using at the moment uses pea protein, which studies have shown to be the most easily absorbable, vegan protein. It's exactly what my body needs after my morning workout."
Snack: "I followed up my smoothie with a gluten-free morning glory muffin from Halsa and my long-awaited cup of bone broth. The muffin is the perfect size to keep me going through the morning, and unlike most morning muffins I've consumed, still leaves me feeling energized! I really love adding finely-chopped napacabbage or thinly-sliced seasonal vegetables to the broth."
Lunch: "My lunch today consists of mahi mahi over brown rice, kimchi, and salad. For those who don't know, kimchi is a traditional Korean fermented food made from vegetables and spices including ginger, garlic, scallions, and fish sauce. Kimchi "ferments" for at least three months before being consumed. During that time, natural bacteria feeds on sugars and starches, creating lactic acid and a host of beneficial enzymes, b-vitamins, omega-3 fatty acids, and various strains of probiotics. Fermented products provide a plethora of "good bacteria" to the stomach that help us in digesting and absorbing nutrients in our food. I always try to include a fermented product in every meal."
Snack: "My second snack is a cup of herbal tea from artisan tea company, RL Linden, and a sesame wakame bar. I usually grab two, because they are perfect to keep for when hunger strikes. They're a perfect balance of protein, carbohydrates, and sugar, and are made from brown rice sugar, so there are no real spikes in blood-sugar when I have it. I also love the benefits the wakame brings to the bar--notably the magnesium, iodine, calcium, and iron."
Dinner: "I usually grab dinner from Halsa to take home with me. Today, I'm having the dashi broth with yam noodles and a side of green salad and kimchi. The soup and noodles are a nice way to warm up at the end of a long cold day!"
Want to share your food diary with Washingtonian? Contact Emily Codik at firstname.lastname@example.com or @emilycodik.
Sharon Feuer Gruber knows plenty about eating well even on a busy schedule, thanks to her job. As the cofounder of the consulting practice Food Works Group, Sharon examines all aspects of the food industry, including urban agriculture, nutrition education, hunger relief, and distribution of local and sustainable products. She also cofounded the Wide Net Project, an organization that supports hunger-relief and environmental conservation in the Chesapeake Bay region.
To make sure her family continues to eat well even when short on time, Sharon relies on having healthy options available at a moment's notice. She likes to use the beginning of the week to prep meal ingredients for the days ahead, ensuring a nutritious lunch or dinner can be whipped up in less than 15 minutes. She also admits to a daily chocolate habit, which she balances with early morning walks in Rock Creek Park a few times a week with friends—in pretty much any weather. "Making it a date with friends helps get me out the door so early in these colder months," she says.
Read on for a look at a typical day of eating for Sharon and her family.
Breakfast: "The mornings are a blur in my home—the kids need to catch the school bus, and my husband and I are consistently not the best at packing their lunches the night before. I try to remind myself that eggs take less than ten minutes and leave us all feeling ready to face the day. This morning they got a quick wrap in a whole-grain spelt tortilla and a side of salsa with a little fresh avocado for an extra boost."
Lunch: "Nourishing meals happen at my house regularly because of two strategies in the beginning of the week: 1) chopping enough vegetables for most of the week, and 2) making a few great dips to go with them. The veggies in the morning's scrambled eggs were in containers in the fridge and ready to go. Same for most of my lunch. I made the garlic/goat cheese spread, walnut pesto, and beet-yogurt dip a couple of days prior. I needed only to scoop the dips onto my plate, add (optional) garnish, chop up a carrot, and accompany with some crisps. This is one of my favorite lunches, and it was ready in less than five minutes today. It's also entirely portable."
Snack: "Late-afternoon hunger snuck up on me today, and an apple held me over just enough until dinner."
Dinner: "We had friends over for dinner, so I made sure to have leftovers from last night on hand to fill out tonight's meal. With multiple children and adults all at the table tonight, plus some food allergies, a make-your-own seemed the best approach. We enjoyed rice bowls stacked high with ingredients of our choosing—baked salmon, lots of vegetable options (cut in advance), baked tofu, an almond-sunflower seed mixture for extra crunch, and an Asian-inspired sauce. My favorite topping was the raw bok choy; the crispy, light stems and flavorful greens make it almost a two-in-one vegetable."
Dessert: "Whether after dinner or earlier in the day, I eat a little chocolate pretty much daily. Two or three squares usually does the trick. Life without chocolate would be so much less pleasant!"
Are you a local health, nutrition, or fitness expert with a love of food? Keep a food diary for us! E-mail email@example.com for details.
In 2013, Hillary Lewis founded Lumi Juice, a line of small-batch, cold-pressed juices, in Charlottesville, Virginia. The former Wall Streeter created the company—the full name is "Love You, Mean It"—with the goal of providing products that make it easy for people to make healthier choices. Each 16-ounce Lumi juice contains nearly two pounds of fresh, organic produce with no additives or preservatives, and Lewis relies on them to keep herself healthy and energized throughout the day. She also admits to having a "ridiculous sweet tooth," so she tries to balance her indulgences with healthy habits. Read on for a look at a typical day of eating for Lewis, which begins with a 5 AM run and ends with a homemade brownie à la mode.
Early morning: "I woke up at 5 AM, went on a three-mile run in Charlottesville, and refueled with a Lumi Minted Greens, which is full of spinach, cucumber, mint, orange, and lime. It's full of vitamin K, which is important for bone health."
Breakfast: "By 7:15, I'm ready to head to Lumi facility to start production. I normally choose to drink tea over coffee—there are countless interesting teas out there. Today, I chose Get Burning from the Republic of Tea, which is spicy with cinnamon and ginger. I also had a packet of Quaker instant oatmeal. Every day, I drink about a gallon of water, which helps with fatigue and keeps me hydrated."
Lunch: "This week, the flu has been sweeping through Charlottesville. I haven't been feeling 100 percent and leave for a big trip tomorrow, so to strengthen my immune system I made a juice shot with turmeric, ginger, pear, lemon, and cayenne."
Snack: "I rounded out my lunch with a mid-afternoon snack of a Lumi Belmont Beet and a handful of almonds. I find eating raw food makes it much easier for your body to digest and extract much-needed nutrients."
Dinner: "For dinner, I made a delicious quinoa salad with feta, tomatoes, romaine lettuce, and grilled shrimp. I like to incorporate a mix of flavors and textures in my meals to keep it interesting. This was light and packed with protein from the quinoa and shrimp."
Dessert: "I followed my salad with a homemade brownie with a scoop of vanilla ice cream. I have a ridiculous sweet tooth! With that in mind, to me it's all about balance and making smart decisions to maintain a healthy lifestyle."
Lumi Juice products can be found at Whole Foods, Safeway, and Glen's Garden Market.
Are you a local health, nutrition, or fitness expert with a love of food? Keep a food diary for us! E-mail email@example.com for details.
Cameron Wells is a staff dietitian with the DC nonprofit Physicians Committee for Responsible Medicine and the Barnard Medical Center, where she guides clinical research studies and leads employee wellness programs to help people choose the best foods to maximize weight loss, lower blood pressure, boost energy, and stabilize blood sugar throughout the day. She can also be found on Capitol Hill hosting briefings on healthy school lunches or meeting with members of Congress to discuss the latest dietary guidelines.
Fittingly for someone so focused on nutrition, Cameron's food choices are as healthy as they are delicious-looking. She focuses on "eating the rainbow" with meals centered on a wide, colorful variety of fresh fruits and vegetables and proteins such as beans and lentils. Read on for a look at her typical day of eating.
6 AM: "My breakfast today is homemade chia-seed pudding made using unsweetened almond milk and frozen berries that thaw out as the mixture sets overnight, drizzled with agave and eaten with an orange on the side. I'm also a fan of pumpkin-packed oatmeal topped with cinnamon and raisins; sweet potato pudding; and leafy green smoothies, which all provide a variety of vitamins and nutrients like protein, fiber, calcium, and vitamin C."
Noon: "My go-to lunch is a big colorful salad. Today it's a black-bean-and-edamame salad with diced red bell pepper, chopped red onion, cilantro, and frozen corn thawed, dressed with lime juice, cumin, and chili powder. Instead of creamy salad dressings, you can easily swap lemon or lime juice with your favorite spices. The same is true of your favorite vinegars."
4 PM: "Fresh fruit is my favorite snack. I usually always keep an apple in my bag. My second favorite is fresh vegetables with hummus. Water-packed foods like celery sticks, cucumber slices, and strawberries provide instant hydration and lasting energy. This helps fuel evening trips to the gym or nutrition classes I might teach at night with our clinical research team."
6:15 PM: "Tonight I'm headed to a spin class at Crunch to get some cardio in—I find it is a great stress reliever."
8:30 PM: "My dinners tend to revolve around green vegetables, beans or lentils, and some form of beta-carotene—sweet potatoes and butternut squash are two favorites. Tonight I had maple-roasted Brussels sprouts with a piece of leftover lentil loaf and sweet potato wedges. The vitamin C you get from both vegetables maximizes iron absorption, which the lentil loaf and Brussels sprouts are good sources of. Studies show carotenoid-rich vegetables, like Brussels sprouts and sweet potatoes, can help reduce the risk of breast cancer. All you need is three to six milligrams a day, the amount you'll find in six baby carrots or half a sweet potato. I enjoy putting the science into practice!"
Are you a local health, nutrition, or fitness expert with a love of food? Keep a food diary for us! E-mail email@example.com for details.
It can be a challenge to juggle the various responsibilities of work and life while maintaining a focus on health, but Katie Tobin and fiancé Elliott Lane have it down to a science. The couple, who live in Southeast DC's Hillcrest neighborhood, are both athletic coaches: Katie teaches swimming for the DC Triathlon Club; Elliott, a rowing coach for Walt Whitman High School and Thompson Boat Center, teaches in the early mornings, as well as in the afternoons and evenings. They're also both triathletes, and document their experiences on their blog, 1 Bed, 1 Bath, 6 Bikes.
To accommodate their very active lifestyle, Katie and Elliott are both out of bed before 5 o'clock most mornings. Katie, who holds a desk job in Fairfax County, frequently exercises in the area, but lacking walkable lunch options, habitually plans her meals, snacks, and workouts ahead of time. "People wonder why I carry a backpack instead of a purse," she says. "It usually contains at least one pair of shoes, clothes, a water bottle, and food—lots of food. I have a standing desk and try to incorporate squats, toe raises, and stretches as I work. I also try to go for a ten-minute walk each day, either alone or with colleagues. It's a great way to come up with creative ideas." Elliott is able to return home during the day between rowing practices to cook and train, and often bikes to and from work so his commute doubles as a workout.
Click through the slideshow for a look at this couple's typical daily meals and snacks—most of which they make at home—plus some time-saving tips for healthy eating on the go.
Are you a local health, nutrition, or fitness expert with a love of food? Keep a food diary for us! E-mail email@example.com for details.
When attempting a lifestyle change, some people swear by special diets—going Paleo, trying veganism. Others, like Matthew Chisholm, find success in the old-fashioned philosophy of eating less and moving more. Matthew, 28, works as the deputy chief of staff to a freshman congressman and a veteran of several federal, state, and presidential campaigns. His career kept him busy, but his diet and exercise choices were dragging him down. "Up until last year I constantly felt awful, lacked energy, and looked tired," he says. "Finally, I couldn't take it anymore. I began running and eating well—and since I changed my lifestyle, I've lost 40 pounds."
Matthew's new routine includes running three to ten miles three or four times a week—he is training for a half-marathon in February—plus two or three sessions of light strength training. While he admits a fondness for the barbecue at Columbia Heights's Kangaroo Boxing Club, his meals typically center on vegetables and lean protein. Read on for a look at his one-day food diary.
Pre- and post-workout supplements: "First, Amino Lift by USPLabs to provide a burst of morning energy—it usually carries me throughout the day. Then ModernBCAA to replenish the lost electrolytes and for muscle repair."
Breakfast: Scrambled egg whites with sliced baby bella mushrooms, jalapeños, spinach, and kale, topped with avocado, red pepper flakes, and Sriracha. Sliced tomato on the side.
Lunch: Grilled chicken breast on a Rudi's spinach wrap with spinach, kale, tomato, hummus, and harissa. Sliced cucumbers and baby carrots on the side.
Snack: Celery topped with chia-and-flaxseed peanut butter from Trader Joe's.
Dinner: "When I'm not at a Wizards game or the Kangaroo Boxing Club, I usually opt for poultry or fish. Tonight was grilled salmon with garlic herb butter, and baked Brussels sprouts tossed in olive oil, salt, pepper, rosemary, thyme, cumin, and ginger. I also had a side salad consisting of spinach, kale, cucumbers, tomatoes, olive oil, and balsamic vinegar."
Are you a local health, nutrition, or fitness expert with a love of food? Keep a food diary for us! E-mail email@example.com for details.
On busy days, feeding yourself can be challenge enough—but throw in toddler taste preferences and prenatal nutrition concerns, and a simple meal can turn into quite the headache. As a holistic health coach and mom of two-year-old Jack, Cathy Fenwick has developed some strategies to ease the process, which she teaches to other moms through her business, Umami Health. Says Fenwick, "I don't believe in fad diets, deprivation, or counting calories—none of those are fun! I believe in real, delicious, and nutrient-dense foods." She and her husband have made unprocessed foods the focus of their son's diet from day one, and while he still shows "some of those unavoidable picky toddler tendencies," he also loves snacks such as chickpeas and sauerkraut. Because Cathy is also six months pregnant with her second child, she tries to incorporate plenty of healthy fats and nutrient-dense foods, plus "tons of water" every day.
Running after an energetic toddler keeps her active, but Cathy also makes sure to walk at least half an hour each day, incorporate family activities such as hiking into her family's weekend schedule, and fit in yoga and swimming sessions when she has time. Read on for a look at how she feeds herself—and her son—on a typical day.
Breakfast: "When I wake up, I drink a cup of warm water with honey and lemon—it's a great way to rehydrate your body after a night of sleep, as well as kick-start your liver and digestive system. My husband, son, and I eat breakfast together at home, and it's a rotation among eggs, oatmeal, or yogurt; today was scrambled eggs with red pepper, cheese, turkey sausage, and some sliced tomatoes. I also love a cup of decaf black tea with honey and milk in the morning."
Snack: "I usually get hungry mid-morning, especially now that I'm pregnant. I snacked on a home-baked blueberry muffin made with whole wheat flour, honey, coconut oil, and Greek yogurt. I always like to have a cup of green tea, too. Since Jack eats breakfast fairly early (usually by 7), a banana around 9 keeps him going through lunchtime. He's obsessed with 'nanas,' so it's a banana each day—why mess with a good thing?"
Lunch: "I typically have a salad for lunch. It's easy to make a bunch in advance so I have it ready to go throughout the week, and salads are a great way to get in your leafy greens and veggies. I added some salmon left over from last night's dinner. My go-to dressing is olive oil, lemon juice, and Dijon mustard—I don't use store-bought dressing because of all the additives and unpronounceable ingredients.
"I make soup at least once a week, and that increases significantly in the fall and winter. I use a homemade bone broth as the base for most—it's easy to make in a crockpot (but takes about two days of cooking), and has a ton of minerals and vitamins that are great for our digestive system, immune system, and bones. I'm not too scientific about soups; I just chop whatever veggies I have on hand and simmer them in the bone broth, and sometimes add some chopped meat or little pasta. Chickpeas are a fun finger food and make a great protein-rich snack for kids. I add grass-fed butter and/or sea salt for extra nutrients and flavor—I don't think kids need to eat bland foods."
Snack: "I can't make it to dinner without a pretty substantial snack. Sweet potato fries baked with coconut oil and cinnamon are chock-full of nutrients and almost like eating dessert, and smoothies are an excellent way to sneak in leafy greens and other fruits and veggies. I made this one with kale, banana, blueberries, pineapple, and coconut water, with ground flaxseed for omega-3s and coconut oil for healthy fat. Jack had a yogurt—I don't buy the flavored kind, since it's full of sugar, additives, and other flavorings. We buy full-fat, plain yogurt (ideally from grass-fed cows) and eat it plain or top it with fruit and nuts."
Dinner: "We try to eat dinner together each night, but that can be hard given that my son eats early and often we're not all home for his dinner time. If I plan simple meals that are easy to reheat, it's more likely to happen. We eat a variation on a Mexican rice bowl each week—this time I used farro and included ground beef and black beans for protein. Toppings included avocado, salsa, sautéed onions and peppers, and mustard greens. I never get tired of this meal, and it's great for lunch, too. I like to drink kombucha with dinner—it's a fermented tea so helps with digestion, and it's fizzy, so it's almost like drinking a wine spritzer. I also take some liquid cod liver oil for extra omega-3s and vitamins A and D, which are particularly important in pregnancy. Fortunately, my son's a good eater, but I feed him in courses or else he'll eat only his favorite food. He's loved sauerkraut ever since he first tasted it at eight months, and it's great for boosting his good gut bacteria and immune system.
"We don't eat dessert unless we go out to dinner for a special occasion, but I do like something sweet, so fruit or some dark chocolate is my go-to. Jack likes to finish off his meal with some fruit, cheese, and olives. He also gets a teaspoon of cod liver oil—I buy the strawberry flavor, and usually he asks for more!"


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ACLU Files Class Action Lawsuit On Behalf Of Individuals In PA Found Incompetent To Stand TrialThe ACLU filed a class action law suit on behalf of hundreds of people in Pennsylvania with severe mental illness awaiting court ordered mental health services known as competency restoration treatment.
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Pa. State Rep. Vereb On Revictimization Relief Act Ruling: "I'm Not Taking This As A Defeat, Rather A Speed Bump"State Rep. Mike Vereb (R-150th) told Talk Radio 1210 WPHT midday host Dom Giordano this is "a fight and this is the first bell in this fight and we're going to continue."
Marriage Equality Advocates Cautiously Optimistic As Same-Sex Marriage Arguments Head To US Supreme CourtIn the 1990s more than two dozen states had laws banning gay marriage. Today, that number is at 13, with 36 states plus the District of Columbia passing laws or instituting court orders making marriage equality the law of the land.
Zeoli Show Log 1.14.15Rich talked about the reaction to the latest edition of the Charlie Hebdo magazine in France, the re-defining of prostitution in Seattle, and Nancy Grace's interview with rapper 2 Chains. He also talked to Ariela Migdal from the ACLU about her representation of a woman fighting to keep her job while she is pregnant.
Cursing Is Still Child Abuse In New JerseyA 70-year-old law makes it illegal in New Jersey to use "profane, indecent or obscene language" around a minor in that adult's care, but that may change.
NJ Voters Deciding on Bail Reform-Speedy Trial Ballot QuestionVoters in New Jersey are deciding today on whether to amend the state constitution to eliminate the right to bail in certain criminal cases.
Mumia Abu-Jamal's Speech Leads To Victims' Rights Bill Governor Tom Corbett spoke at a Capitol event a day after Mumia Abu-Jamal gave a recorded address to about 20 graduates at Goddard College in Plainfield.
Some Concerned About Car Computers' Effect On PrivacyConnecting to the web on the road is a convenience that could be harming us. What is saved and shared has people concerned.
Pennsylvania Gay Marriage Ban Overturned By Judge A federal court judge had struck down Pennsylvania's ban on same-sex marriage.
Pa. Commonwealth Court Affirms Its Decision Overturning Voter ID LawThat means the law requiring voters to show ID cards is dead unless the Pennsylvania Supreme Court steps in.


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- You need to see John Stamos' epic prom photo - US Weekly
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- Even celebs love Black Friday! - Gossip Cop
- Nick Carter has a new song with Avril Lavigne! - Just Jared Jr
- Denise Richards and her daughters help the needy during the holiday season - Radar
- Did you notice this plot twist in The Good Dinosaur? - Huffington Post
- Leonardo DiCaprio spent Thanksgiving with Kelly Rohrbach - Lainey Gossip
- Adele has now sold over three million copies of 25 - The Hollywood Reporter
17 January 2010 at 3:33 PM
Marion Cotillard - Golden Globes 2010 Red Carpet
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A man died defending children who weren't even his own. Being a father or mother doesn't always imply just taking care of your own children. Recently, a man boarded a school bus in Midland City, Ala. and demanded that the driver let him take one of the children. The bus driver refused and the man shot and killed him. The assailant then proceeded to take one of the children, a 6-year-old boy. He whisked him away to an underground bunker on the property of his home. Nearly a week later, FBI agents stormed the bunker, rescued the little boy, and killed the kidnapper.
When you have children, you think once they become adults that your parenting days are essentially over. While that may be true to a degree, many parents will tell you that it's a myth. Sometimes, adult children need more parenting than they needed when they were kids! That thought could be overwhelming to new parents who are just trying to get through the day.
The truth is, like the example above, once a parent, always a parent — no matter who is the recipient of those parental skills. I think this bus driver's heroic effort is a reminder to all of us that sometimes we need to look beyond our own situation. Even though this bus driver had adult children of his own, his unselfish actions prove the importance of looking out for others.
This can be done in communities too. How often do parents host their children's friends for an afternoon or drive a neighbor's kids to activities. Take time to pay attention to the behavior of these other children and note any obvious irregularities. Depending on your relationship with that child's parents, you may be able to share any concerns. That type of conversation requires a lot of sensitivity and tact, but it can be done in a caring way. Too often, we see these behaviors and just celebrate the fact that it's not our child. We even become prideful and think that we're better parents. We must be aware of that kind of arrogance, because our own children's behavior could change in a heartbeat.
Whenever I hear these kinds of tragic news stories, I'm always reminded that the criminal is also someone's child. I'm not saying that in any way to justify their behavior, but to point out how easily our children can fall into deviant behavior. We must resist the urge to think that it wouldn't have happened had the parents done a better job or supervised their children more closely.
We need to be more supportive of each other as parents. Certainly most parents have enough on their plate dealing with their own children, but once in a while give some thought to your interactions with other kids. Have the courage to share an observation with another parent about their child from a loving, not judgmental perspective. If it's something that you would hope someone would share with you about your kids, than it may be appropriate. When someone else's children are displaying less-than-desirable behaviors, offer your prayers and support, not your advice unless asked. Don't participate in petty discussions about the trials facing someone else's family.
Page 2 of 2 - I'm humbled by the actions taken by this bus driver. I wonder how many of us would have done the same, especially in a world that encourages people to put themselves first. I hope his act of courage has inspired you to think of others before yourself.
— Dan Seaborn is the founder of the Zeeland-based group Winning at Home Inc. Email questions or comments to email@example.com.
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Green Lantern: Grading, Review, Discuss, Tracking, Sequel?
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July 30 2011, 09:47 PM
Captain Craig
Vice Admiral
Location: Nashville,TN
Re: Green Lantern: Grading, Review, Discuss, Tracking, Sequel?
August is upon us and this is when Green Lantern is really going to be making the push into most international territories. So, is
the following statement
, by Jeff Robinov WB film group president, intended to encourage global fans to show up at the theater? Basically saying, "Your vote, $$$, could yet keep a sequel afloat and get it beyond outline form and green lighted? Afterall the sequel statement was mentioned following the weekend GL opened and as noted in the piece, shot down as being approved.
Indeed, despite the weak box-office performance of Lantern in the U.S. and in a limited overseas launch, Warner Bros. has not scrapped the idea of a sequel. With an outline already in hand, studio executives are mulling over what changes would be needed to make a follow-up work. Robinov said he would like to see it be "a little darker and edgier with more emphasis on action.
What are the thoughts on this? Is this a new development or just a repeat engagement of what was said 5 weeks ago and debunked?
My idea for "what changes would be needed" would be to knock $50-60m off the production budget for starters. That alone would've made this installments revenue to date look much better.
"Picard never hit me." Q-Less(DS9)
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Law enforcement in Latvia
From Wikipedia, the free encyclopedia
Law enforcement in Latvia is under the jurisdiction of the Ministry of the Interior, which is composed of the State Police, Security Police and State Border Guard branches.
In 2003, the State Police consisted of 8,222 officers.[1]
See also[edit]
- ^ "Valsts policijas darbības rezultāti noziedzības apkarošanā un novēršanā 2007.gadā" (.pps) (in Latvian). Retrieved 2008-03-04.
External links[edit]
- Latvia Ministry of the Interior
- Interpol entry on Latvian police and judicial systems
- Latvia State Police


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12035 Green Street, Boron, CA 93516Save to Shortlist
To view building contacts please sign in with your Pro account or create a pro account.
Jan C.
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Building Details:
• Year Built: 1951
Great first time investment, near Edwards Air Force base. Four separate units, with fenced yards. Long term tenants, new tile, easy keeper, no deferred maintenance. One 1 bedroom, 2 2 bedroom, & 1/3 bedroom. Near Borax Factory, and the famous Domingo's Restaurant.
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text: Recharge in time for the holidays with an 18-day Hawaii Sampler getaway aboard Holland America's ms Veendam, departing San Diego on December 3 and returning you refreshed and ready, just in time for Christmas. Visit Hilo, Honolulu for an overnight, Nawiliwili and Kona, then Lahaina. With pricing starting at $1599 for an inside stateroom, that's less than $100 per day, including glorious nonstop food, all taxes and a $50 onboard credit. If you want to jump ship on the entire home-for-the-holidays experience, ask about adding the next voyage — a 12-night cruise to Mexico. There are a limited number of staterooms, so call CruisePlus at 1-800-854-9664 today.


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The Manor House Hotel and Restaurant in Oban, Scotland provides superlative dining and 4 star accommodation in a Georgian Villa overlooking Oban Harbour.
Below is a selection of what's on offer at the Manor House Hotel:
Daily Rates Per Room in double occupancy including 5 Course Dinner and Full Scottish Breakfast.
|High Season
May to Sept
|Low Season
Nov to Mar
|Superior Sea view
|Superior Garden View
|Sea view
|Non Sea view
Daily Rates Per Room in double occupancy with Full Scottish Breakfast only.
|High Season
May to Sept
|Low Season
Nov to Mar
|Superior Sea view
|Superior Garden View
|Sea view
|Non Sea view
Confirmations of reservations require a credit card guarantee of the first night's charges. We have ample off street parking. A small dog is welcome if arranged in advance but cannot be left unattended in the room or allowed in public rooms. In accordance with Scottish legislation, smoking is not allowed within the premises. We do not accommodate for children under the age of 12. We make no service charge, leaving this to the discretion of each guest. Prices include 20% VAT. Prices are subject to revision until confirmed.
There are no surprise charges or fees. The wifi, bottles of water, fruit , cookies, and coffee in your room, local telephone calls, golf, use of the gym, newspapers and friendly chatter are all included.
Come and join us at the Manor House for a quiet Autumn or Winter short break. Enjoy a walk up Pulpit Hill or around the Isle of Kerrera in Oban Bay or just read by our fire. The Manor House chefs will treat you to lovely dinners and our staff will pamper you. We offer a special rate for stays of two days and longer in our quiet season*. Enjoy our 5 course dinner, bed and breakfast in our best sea view room for £100 per person per night or in a room overlooking the front garden for £80. Stay a second day and it's like getting your second night's dinner free.
* November 1 – March 31. Some dates excluded
Guests of the Manor House now have complimentary use of the Fit4less gym which is just 5 minutes walk from the hotel.
It doesn't matter whether you are an experienced or new gym user they have all the cardio, resistance, free weights, functional and stretch equipment required for a great work out!
There is no limit to the amount of time Manor House guests can spend at the gym and classes such as Metafit, Kettlercise, Body Pump, Body Balance, Pilates, Circuits and Disco Spin are included. Personal training is available at an additional cost.
Enjoy complimentary golf (free greens fees for one round for 2 people) at Glencruitten Golf Club in Oban.
Glencruitten Golf Club is a Par 62 golf course sitting at 4355 yards from the medal tees. The course, designed by well known course architect James Braid, is conveniently nestled on the outskirts of Oban. With ten par 3s and eight par 4s the pars are deceptive as the undulating hills and narrow par 3s will test all aspects of your game as well as your stamina to the limit. It's one of James Braid's most hidden gems.
Enjoy complimentary golf (free greens fees for 2) at Glencruitten when you stay for two nights Dinner, Bed and Breakfast at the Manor House.
From the Glencruitten Golf Club website:
'Glencruitten is a hilly parkland course with most of the holes playing to an elevated green or from an elevated tee, offering, even the most competent golfer, a real challenge together with an enjoyable and memorable experience.'
Are you and your husband or wife celebrating a special anniversary soon? If you are, and want a luxurious weekend break or short break, let us know and we'll give guests staying in the hotel a complimentary ½ bottle of champagne.
Welcome to The Manor House
29th November 2015
Pan Fried West Coast Scallops & Belly Pork with Apple Salad & Crisp Shallots £10.00
Warm Argyll Venison with Horseradish Cream, Blueberries and Pickled Vegetables £10.00
Brie, Asparagus & Crisp Quail Egg Salad with Dried Tomato Dressing £10.00
Red Lentil, Bacon & Courgette Broth £4.00
Sorbet £3.00
West Coast Seafood Grill with New Potatoes,
Roast Fennel and Lemon & Herb Dressing £23.50
Roast Gigha Halibut with Parmentier Potatoes, Dried Tomatoes, Cured Ham & Pickled Shallots £23.50
Peppered Duck Breast with Spiced Red Cabbage, Honey Glazed Parsnips & Confit Potatoes £23.50
Roast Pork Fillet with Apple & Apricot Stuffing, Dauphinoise Potato, Creamed Leeks & Baked Apples £23.50
Fillet Steak with Fine Ratatouille, Crisp Fried Onions, Sauté Potatoes & Grain Mustard Cream Sauce £27.50
Cairnsmore Cheese & Sweet Potato Tortellini with Roast Vegetables & Truffle Cream £17.50
Selection of Desserts £8.00
Coffee & Petit Fours £3.50
Table d'hote Price £42.00
All prices include VAT.
Service Gratuity is left to your own discretion.


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The Verandas Apartments200 N. Grand Ave., West Covina, CA 91791
- $1,365 - $2,200
- 1 - 3 Beds
Note : Prices & Availability Subject To Change
Note : Prices & Availability Subject To Change
The Verandas
DISCOVER OUR DISTINCTIVE COMMUNITY AND LUXURY LIVING WITH RENOVATIONS SUCH AS... granite countertops, Berber carpets complemented with wood plank flooring. Full kitchen appliances included in our renovated homes and two-tone warm paint interiors. Washers and dryers are included in most floor plans. For the ultimate in service, our 24-hour maintenance team and professionally managed staff will provide value, convenience and comfort. Come see our state of the art fitness center and brand new business center for all your telecommuting needs. Welcome home to The Verandas.
The Verandas is located in the Los Angeles Area in the 91791 zip code. View this apartment on a map.
Professionally Managed By: Legacy Partners
Community Features
- Covered Parking
- Cable Ready
- Business Center
- Gate
- Fitness Center
- Close Freeway Access
- Laundry Room
- Pets
- Swimming Pool
- Spa
- Disability Access
- Vaulted Ceilings
- Vertical Blinds
- 24 Hour Emergency Maintenance
- Carports
- Gas Range
- Gas Utility Paid
- Hardwood Floors
- Package Receiving
- Separate Dining room
Floor Plan Amenities
- Air Conditioning
- Balcony /Patio
- Walk-In Closets
- Microwave
- Washer/Dryer in Unit
- Disposal
- Extra Storage
- Gated Controlled Access
- Refrigerator
- Ceiling Fans
- Dishwasher
- Large Closets
*Note: In Select Units


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The energy's up, the weight is made, and now see lightweight headliners Melvin Guillard and Jim Miller come face-to-face at the UFC on FX weigh-in. watch video >>
ProMMAnow.com (www.prommanow.com) was present at Wednesday's UFC on FX 1 open workouts at Nashville MMA in Nashville, Tenn., where UFC on FX 1 lightweight headliner Melvin Guillard hit mitts and work watch video >>
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MMA H.E.A.T. brings you Donald Cerrone's complete UFC 150 media workout from the MusclePharm gym in Denver, Colorado. Before getting started, Melvin "The Young Assassin" Guillard hugs Donald, tellin watch video >>
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"This is a life changer." UFC on FX 8 headliners Vitor Belfort and Luke Rockhold answer media questions and work up a t sweat at the pre-fight open workout. watch video >>


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November 26, 2015
RENO, Nev. -- The holidays are fast approaching, and the Food bank of Northern Nevada is gearing up to help a growing number of families in need.
They are asking businesses, groups and individuals to sign up for collection boxes and barrels to help gather donations of non-perishable foods from the community.
Picking up a collection barrel helps the already strapped charity save money, by reducing the number of trips they have to make in order to bring the barrels into town.
You can sign up Tuesday at Gastro Pub in Reno, or Thursday at Great Basin Brewing Company in Sparks.
Both sign-up events will take places from 4-7 p.m.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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Almost $800 here, but server costs are now up to $350 or there abouts. Not sure how many proxies around 100 also. 6tb of bandwidth used roughly last month.
But on a side note, the GBP (£) is so screwed when converting to/from USD ($) that my earnings are going much much further than before! A $200 cheque got converted into £154 of my currency, while 4 months ago that would have been around £95ish! Success.


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Jack Eichel had three goals and two assists to lead Team USA to an 8-5 victory over the Green Bay Gamblers on Friday in United States Hockey League play.
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Comments about 'Cottonwood High's Cooper Bateman chooses Alabama, brings prestige to state's prep football programs'
- Oldest first
- Newest first
- Most recommended
Congrats to this young man. Too bad he couldn't stay and play in Utah, but if you're that good, you have to understand that the the SEC is better than the PAC 12, Independence, or the Mountain West. Good luck!
- 9:09 a.m. May 16, 2012
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Alabama, and the surrounding area, in August is one of the most miserable places
in the country. Practicing in 100 degree weather and 80 percent humidity will be
I can't stand Saban, Alabama and I don't like the SEC but, good luck to you Cooper. Hope you blow them away down there.
- 9:13 a.m. May 16, 2012
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Congrats to Cooper, it will be fun to see him compete in the SEC at a big time program.
- 9:13 a.m. May 16, 2012
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Alabama the Beautiful where football is a 12 month sport, is a great place to play college football, if you can make the team. Bateman has honed his skills enough to get the chance to play for the Crimson Tide. Excellence breeds contempt from lesser performing teams, but the facts remain, Coach Saban and Alabama are in the main stream of College football. Alabamas team is made up of quality players who are willing to do things the Saban way and in the process win championships, and get a shot at the NFL. Congratulations to Cooper Bateman for his great choice, at least most his games with the Crimson Tide will be on national TV.
- 9:41 a.m. May 16, 2012
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Roll Tide! Can't wait to see how his career goes in Tuscaloosa! Good luck
to him!
re:Ross, Don't take offense, most people in Utah don't even know what your high school football stadium's look like. They love to think BYU vs. Utah is a rivalry, but have no clue how the state shuts down for the Iron Bowl! Please whoop LSU again next year.
- 10:48 a.m. May 16, 2012
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you might want to drink Pickle Juice kid to stay out of this cramping legs and dehydration. and bring along a giant fan with cold water mists. good luck
- 10:53 a.m. May 16, 2012
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good for Bateman. I doubt the Utah schools were much in his mind, given that after one trip, he chose the Tide. I don't follow Utah as much, but I believe the Cougars are plenty loaded at QB for the next 4-6 years, so all is well. win/wins.
- 11:06 a.m. May 16, 2012
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Good Luck Cooper !
I hope it all turns out for the best for you.
- 11:32 a.m. May 16, 2012
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Congrats Young Man. Now you will get to see, feel, breath and eat true football. You will have to compete at a level that you never dreamed. When a stadium averages 90,000 for a spring game then you will know what it feels like to have a second religion in your life, "FOOTBALL". Other sports just do not matter and are past times until football season. Good Luck, you will need it!
- 11:55 a.m. May 16, 2012
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The weather is one thing, but the culture is something else. Wish him luck and we'll see if he's got what it takes. Joe Namath had it.
- 12:00 p.m. May 16, 2012
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80 % humidity is on a good day in July or August in the South. Alabama has a great fan base but they also have a whacked out over the top fan base. The Harvey Updikers as the Paul Finebaum radio show calls them. If you want a feel for how whacked out Bama fan is in football tune in to Finebaum's show. To each his own. Good luck hope you do well.
- 12:52 p.m. May 16, 2012
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Congratulations to Cooper on a great choice. Born and raised in Birmingham, Alabama, I am someone who has been around Alabama football all of my life -- going back to the Bear Bryant days. I know that Cooper will have a lot of work to do. He may also have to deal with some culture shock. But, he sounds like a fine young man. Those of us who are Bama fans are proud to have him and will do all that we can to help him succeed. Roll Tide!
- 1:29 p.m. May 16, 2012
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re: TJ 9:13 a.m. May 16, 2012
I found Connecticut In Aug worse than The Deep South in July.
As a Miami Dolphins fan, I have issues w/ Saban but am a fan of the SEC (Auburn & LSU esp).
The SEC is the apex of college football.
Congrats & good luck to Cooper.
- 2:28 p.m. May 16, 2012
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Never to be heard from again..................
- 2:33 p.m. May 16, 2012
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Whatever happened to the Cottonwood HS QB who went to LSU a couple of years ago?
- 3:24 p.m. May 16, 2012
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I never seemed like Bateman was considering any of the instate schools so I
don't think this surprises anyone. But I think both BYU and utah already
have some good qb prospects so this isn't any kind of a death blow to
either of them. BYU signed th #2 rated qb recruit in the entire country in
February and utah signed a top 20 kid. They'll both be fine.
And good luck to Cooper, he got what he wanted and is going where he wants to go. I hope he does well.
- 3:43 p.m. May 16, 2012
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Congrats to Bateman for signing with an $EC school. I hope he gets paid at least a quarter of what Scam Newton got paid to play at Auburn.
- 3:46 p.m. May 16, 2012
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Here are this year's top spring game attendance #'s:
- Ohio State 81,112
- Alabama 78,526
- Penn State 60,000
- Texas 46,000
- Arkansas 45,250
I may be a little biased, but I can't understand why a top recruit would go anywhere but Austin - great school, great fans, great town, good weather...
- 5:21 p.m. May 16, 2012
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Good for him. I hope they don't take him for granted down there. Hopefully
he gets a chance to shine.
In any case I think that BYU should sign another QB in this class, just for more depth. I think our QBs next year are Taysom Hill and Jason Munns. If Alex Kuresa goes on a mission, it would probably good to have another guy on the roster.
- 5:55 p.m. May 16, 2012
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Cool! I love it when a Utah kid makes it to the big time.
- 6:16 p.m. May 16, 2012
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