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Spalding pedometer model sf005 user guide?
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What are pedometers?
A pedometer is a machine that clips onto a belt or trouser line. It measures the approximate distance someone has travelled by counting the number of steps that person has tak…en. It can also count how many calories have been burnt. (MORE)
In Technology
What is the deifference between a user manual and a quick reference guide?
Typically a user manual will contain a relatively exhaustive list of issues pertaining to a device, including installation/setup, troubleshooting, and features. A quick refere…nce guide usually contains only the most frequently referenced subset of this information, usually including some combination of basic setup instructions, troubleshooting for the most commonly encountered problems, and/or prominent features. In a sense the quick reference guide is to the user manual what Cliff Notes are to a novel. (MORE)
In Uncategorized
What is a user guide?
A user guide ,also known as a manual, is a technical communication document intended to give assistance to people using a particular system. It step-by-step describes how the… users can use the system. Generally the description is in detail keeping in view the fact that the target users using the system have limited knowledge about it. (MORE)
Online Reviews of the Most Popular Pedometers
Different pedometers showcase different qualities. Looking at reviews of different pedometers gives you the consumer a good idea of the most appropriate one to purchase.The Fi…tBit, Yamax and Omron brands top the list on the Pedometer Reviews site. After reading the brief information on each specific model, click on the provided link for more details. Reviews are included in a star rating format, and there are features and parts listed as well. The price for each pedometer is available as is a link to purchase it.Galt Tech's reviews are categorized for the buyer. Read the buying guide at the top, then view the categories, which include best overall pedometer, best value, most accurate, and which is best with the GPS feature. Each review gives the price and tells why this pedometer rates best in its category.Pedometers USA has many search options to find the best pedometer. Refine the search according to price, features, colors, activities and brands. Scroll down the page to see some of the most popular and highly rated pedometers. Compare pedometers on this site to narrow the decision down even more.Each review tells why this pedometer is best, where to purchase the pedometer, and how much it costs. Click on the full review to see customer ratings as well.Best Buy offers pedometers sorted by best selling, price, brand and a few other options. Each pedometer is star rated by customer reviews. There is an option to compare up to four pedometers at once. Click on each individual pedometer link to see the overview, specifications and ratings. Discover which pedometers are currently on sale and which ship for free, then purchase directly from Best Buy.Pedometers come in many different varieties and most tell distance, time and calories burned. Discover which features the many models have and how much they cost before determining which fits you best.Walking more throughout your daily routine can improve your health, and using a pedometer can assist you in determining how much you actually walk on a given day. (MORE)
How to Buy a Custom Pedometer
Sometimes what you find in stores just isn't going to match what you need. This is true for just about anything, including pedometers. If you want to purchase custom pedometer…s, you need to bear in mind several factors to determine who the best provider will be. With so many brands to choose from, you may wind up with more than one possible choice. In that case, you can work that to your advantage and see if you can get a better deal.When you are preparing to purchase custom pedometers, one of your first concerns should be on the reliability and accuracy of the pedometer. Some brands are exceptionally inaccurate while others have excellent precision. Precision does come at a cost though. The technology used to assure the precision will also contribute to the cost. You will want to evaluate the particular specs of the models you are considering to determining which technology you need and which one will be fit your budget.If you want top of the line custom pedometers, you are going to have to make sure that you detail everything you want in the pedometer. If you don't want the top of the line but have to make it fit within a particular budget, you have to make sure that your priorities are clear. You cannot assume that the manufacturer will automatically understand what you want. While each manufacturer has particular goals that they focus on in the development of their pedometers, you have to make sure that what they do matches what you want.If you're going for an extremely cheap pedometer, you aren't going to get anything more than a general warranty. However, if you are investing in pedometers that have more advanced features, you need to find out about the warranties included. Most of the time, manufacturers include standard use warranties. These protect the buyer for six months to a year against manufacturing defects. However, that does not necessarily address accidents or other similar problems. If you are investing a good bit of money in these pedometers, you may want to negotiate a slightly more expensive deal that includes better warranties.Pedometers have to be durable. While they don't have to be strong enough to survive a safe falling on them, they have to be able to withstand falling or having someone step on them. Additionally, you will need to make sure that the accuracy does not go down after a minor accident. You can ask to test the solidity of a pedometer. Most manufacturers will have no problem with this. If you are buying a particularly large number of pedometers, they may even take you back to show you what they are doing and how they determine how strong the pedometer is.You should not assume anything when ordering these pedometers. Make sure that you find out everything from the kind of battery that will be used to power it to the color of the casing. This is the only way that you will be able to make sure that you get what you want. If you do provide specifics on all of these areas, you will also have recourse if they fail to provide it. Otherwise, if you try to get refunded, they will state that you did not specify and so the industry standard applied.Sometimes it may be necessary to purchase custom pedometers. Whenever you do that, you need to make sure that you invest time and energy into getting the best deal. Look at the accuracy specs as well as the durability and solidity of the pedometer. Make sure that you find out about warranties. Don't assume anything. You need to be precise and specific to get what you want.When testing a pedometer, avoid walking just a short distance. Walk more than 100 paces to see how accurately it counts that distance. Also remember to jump up and down and shift to the side to see whether it counts those movements as steps. (MORE)
In Apparel
Choosing a Pedometer Watch
Numerous health organizations recommend that people get 10,000 steps in throughout the course of the day. The only way to make sure that you are getting those steps in is to i…nvest in a pedometer. But that raises the problem of where to put the pedometer. One of the most efficient ways to handle this is to invest in a pedometer watch so that you can keep track of the time and your steps simultaneously.One of the most important things that you must consider are your goals for purchasing the pedometer watch. If all you want is something to count your steps accurately, then you just need a basic model. If you want something that is going to help you track your heart rate and give you feedback, then you will need something more expensive. Make a list in advance so that you can go through the different options and eliminate those that don't meet your criteria. Also make sure that you prioritize and make note of the things that you would like but can do without.If you are able, you should test the pedometer to see how accurate it is. You can do this by wearing it and doing a test walk where you count the steps and match it to what the pedometer says. Often times at the manufacturer's website, they will include information on the specs. This will tell you how accurate it is within a 1,000 step test or more. Remember that you will pay more for greater accuracy. However, you will benefit more from increased accuracy as well.You can choose lots of different kinds of pedometer watches out there. However, a good pedometer watch is one that will not cut off your circulation or keep your skin from breathing. Most people wear pedometer watches around the clock. If you plan to do that, then make sure you get a watch band that breathes. Otherwise, you could wind up with blisters, infections, or bacteria buildup.If you are planning to wear the watch everywhere you go, you need to make sure that it is not going to be an eye sore. Some pedometer watches are large, neon, and bulky. Others are slim and look like regular watches. If you want to wear it to the office or to meetings, you will need to opt for something less noticeable. If you're only planning to wear it during your workouts, then you don't have to worry about appearances as much.There's few things more frustrating than being productive and taking those extra steps throughout the day and then discovering that the battery gave out on your pedometer in the morning. Battery life varies significantly based on the brand and the particular pedometer you choose. Rechargeable batteries will not last as long but they are less expensive. Additionally, they are more reliable if you remember to charge them up. The owner's manual will tell you how often you need to charge it and for how long.It's a good thing to invest in a pedometer watch, particularly when you are trying to improve your health. It's important to consider what your goals are as well as the general accuracy and battery life of the pedometer. You also need to make sure that you keep the pedometer appropriate to where you are going to be going. After all, you may be enthusiastic about getting fit, but your employer might not want to see a giant neon orange pedometer on your wrist.Whenever possible, opt for waterproof. Even though you may not plan on swimming with your pedometer, having a waterproof one just makes it easier to keep it safe. You never know when it might slip off your wrist or when you might forget it's there and reach into a tank of water. (MORE)
In Walking
Pedometers That Link to Software
Obesity is a dangerous epidemic that is affecting people of all ages. By getting regular exercise throughout the week, you can see great improvements in both your weight and y…our overall health. Walking is the perfect exercise for both beginners and seasoned trainers. Studies have shown that walking is great for the heart, mind, and body. Pedometers are great for motivating someone to walk as well as keeping track of progress. Many pedometers can be uploaded directly to the computer. The following are just a few of the great pedometers that link to software.The Fitbit One is one of the most popular pedometers on the market today. The device can be worn on your waistband or shirt. It senses your activity throughout the day including your steps walked, distanced walked, pace, and calories burned. The information syncs to its online interface automatically. The software is free for users, and it includes a lot of very useful information. You can look over your daily activity, view charts, track your food intake, and even connect with other Fitbit One users.The iPod Nano comes with a built in pedometer. This means that those who own one already do not have to spend additional money for a pedometer. The pedometer can run all day without greatly affecting the iPod's battery life. You can review your results directly on the device, or you can upload it to the NikePlus website for easy access. The pedometer tracks the number of steps taken and calories burned.The Nike+ FuelBand is an activity tracker with a great look. You wear the device on your wrist like a bracelet, and it can be worn all day. On the tracker, you can see how many steps you have taken and how many calories burned. You have two options for syncing the device. You can either allow it to sync to an iPhone app using bluetooth, or you can plug it into the USB port on a computer to upload your information.The Actiped Activity Monitor is a simple pedometer that attaches to a shoe. It will keep track of the steps taken, distance travelled, and calories burned. While tracking, it also syncs to the computer software automatically. This pedometer is ideal for those who just want something simple to track their physical activity throughout the day.The Nintendo DS Personal Trainer Walking game is a perfect way to get kids moving while still having fun. The pedometer can go in your pocket, or it can clip to your waistband. It tracks both distance and the number of steps. To upload the information to its software, you simply plug it into a Nintendo DS. There are two pedometers included in each package that can be kept as an extra or given to a family member.The Bodybugg is another extremely popular pedometer and activity tracker. It gained popularity after being featured on the hit show, The Biggest Loser. The Bodybugg is placed on your arm with a comfort band. It tracks the steps taken, distance traveled, and calories burned. The information is then synced automatically to the online software. In order to use the website, you must pay a small fee.Using a pedometer is a great way to get excited about getting fit. Walking is a light exercise that can do wonders on your health. By using a pedometer that links to software, you can have all of your progress in an easily accessible place. Find a pedometer that is perfect for your unique fitness expectations, and start walking.If you are new to walking, be sure to purchase a pair of comfortable walking shoes. By wearing high quality shoes when you walk, you will be able to walk more and avoid having painful, blistered feet. (MORE)
Top-selling Pedometers for Monitoring Your Steps Per Day
A pedometer is a useful piece of technology to help you keep track of your fitness goals and ensure you get enough physical activity and movement every day. A pedometer tracks… steps taken per day; some of the higher-tech models also track calories burned and distance walked.The pedometer by Omron is one of the more expensive models. However, it offers a ton of features. In addition to tracking number of steps taken, it also tracks time, distance covered, calories burned and fat burned. You connect the device to your computer to upload and save your results.[Omron HJ-720ITC Pedometer](http://www.omronhealthcare.com/products/hj-720itc/)This pedometer uses a special tri-axis technology, which ensures superior accuracy regardless of whether the device is placed on your hip horizontally or vertically. It also uses a 3-D acceleration sensor, which is more accurate than a traditional mechanical sensor found in a typical pedometer. It has a seven-day memory and counts up to 1 million steps.[Ozeri Digital Pocket 3-D Pedometer](http://www.ozeristore.com/Ozeri-4x3motion-Pedometer-Tri-Axis-Technology/dp/B004FG0E9C?field_availability=-1&field_browse=2365697011&field_product_site_launch_date_utc=-1y&id=Ozeri+4x3motion+Pedometer+Tri-Axis+Technology&ie=UTF8&refinementHistory=brandtextbin%2Csubjectbin%2Ccolor_map%2Cprice%2Csize_name&searchNodeID=2365697011&searchPage=1&searchRank=salesrank&searchSize=12)This compact pedometer allows you to input your goal for the day. The screen displays a graph showing your progress, the number of steps taken and the amount you have left to go. It also tracks calories burned based on your weight, height and gender.[Timex Pocket Pedometer](http://www.timex.com/watches/timex-pocket-pedometer-t5k631m8)This is a simple pedometer that tracks your steps, calories burned and total distance covered. It also doubles as a sports timer. It utilizes a patented Infiniti Motion Sensor for delivering amazing accuracy.[Sportline Qlip](http://www.sportline.com/products/pedometers/310-qlip-pedometer.html)This is a pedometer that you wear around your wrist like a watch. With a single push of a button, the watch displays all your readings. This includes steps taken, calories burned and heart rate. No setup is required.[Smart Health Walking Fit](http://smarthealthusa.com/walking-fit/)A pedometer tracks steps taken per day; this makes fitness manageable as you keep track of your progress and know whether you have met your goal for the day or need to continue to remain physically active.The stride length of an average person is 2.5 feet. It takes about 2,112 steps to walk a mile and about 55,334 steps to walk a marathon. (MORE)
Using Pedometers to Track How Many Steps and How Far You Have Gone
Many people use pedometers as motivation to walk throughout the day and maintain a healthy level of fitness. Regardless of whether a pedometer is an expensive model with many …features or if it simply displays the number of steps walked, calibration is necessary to get accurate feedback.Walk a quarter mile on your local high school track, and count your steps during the middle 200 meters. Divide 200 meters by the number of steps you took to determine the length of your stride. By skipping the first and last 100 meters, you ensure that you have adequate time to warm up to your normal walking rhythm or get out of sync because you are stopping soon.Your hip is the ideal place to wear a pedometer. According to LiveStrong.com, clip the device above your right hip, in line with your knee. This sounds like an uncomfortable spot, but it is well-concealed and therefore popular among fashion forward athletes.Google offers a service that converts units of measurement to other units, such as meters to miles. Convert your 200 meter stride count into miles, then multiply to get the number of miles per hour to determine how many steps you have taken with your pedometer.For more complex pedometers, enter your height and weight information to assist your device in providing accurate readings for your demographic.The importance of recording your daily steps on your pedometer is twofold: it allows you to measure how many steps you have taken each day, and re-calibration becomes easier to manage..Many companies participate in the Global Corporate Challenge, an exercise and diet plan which pits one group against another in a challenge to lose the most weight. The program provides free pedometers for participants who wish to see their step count over time.Following these simple steps guarantees a better output from your pedometer. Start your walking routine today and feel confident that you have ruled out any inaccuracies from your device..If you are just getting started and need a pedometer without frills, look online for promotional giveaways. A simple pedometer is a popular free gift from a lot of health-related companies who want your business. (MORE)
What is the function of a pedometer?
Pedometers practically show you how active you are. They show you the amount of steps you get per day. You should get around 12000 per day. You clip them over the knee on your… pants or your pocket and wear them the whole day. By wearing them you can make goals and life a healthier life. (MORE)
In Uncategorized
Where does one find a user guide for a Canon MX435 All in One printer?
The user guide for the Canon MX435 All in One printer should be included with the printer when purchased. Otherwise, the manual could be found on the official Canon site.
What is the function of pedometer?
A pedometer is a small device that functions to count one's steps as they walk. It is a useful weight loss or weight management tool and a pedometer is small enough to fit… in your trouser pocket or clip onto the waist of your trousers. (MORE)


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Ixia Partners with Empowered Networks to Provide Innovative Visibility and Test Portfolio
Canadian market benefits from Ixia's broad solutions portfolio combined with Empowered Networks' expertise and support
CALABASAS, CA — July 30, 2014 — Ixia (Nasdaq: XXIA) announced a partnership agreement with Empowered Networks, a leading Canadian value added reseller, to offer service providers, enterprises and network equipment manufacturers more comprehensive and complete solutions to address today's complex network requirements. With the partnership, Empowered becomes an Ixia Elite Channel Partner in Canada offering Ixia's complete portfolio of industry-leading network visibility, security test and network test solutions.
Empowered brings more than 16 years of experience and customer relationships as a recognized leader in delivering world-class network testing and visibility solutions to customers in Canada. By joining forces with Ixia as part of its Channel Xcelerate program, Empowered will enable its customers to test, assess and monitor their networks with the:
- Network Visibility Architecture that includes network access solutions, network packet brokers, application and session visibility solutions and an integrated management platform.
- Security Test solutions that allow organizations to assess network security performance and resiliency by testing and validating network and security devices with real-world application traffic and attacks.
- Wireless and Wireline Network Test solutions and services that deliver the high scale and realism needed to test and validate the scale and performance of networks, devices and services.
Industry Commentary
"Empowered combines industry-leading products with our technical, engineering and consulting expertise to provide the solutions our customers need," said Brian Hepburn, CEO of Empowered Networks. "By working with Ixia to provide the industry's broadest portfolio of network visibility and test solutions, our customers gain access to the tools and actionable insights they need to optimize and validate network performance and application delivery and the value their network investments contribute to their business."
"Demands on networks are increasing with business-critical applications taking up more and more bandwidth and malicious attacks becoming a frequent occurrence. Any network downtime or lost data can have very real business implications," said Lori Cornmesser, Vice President of Global Channel Sales at Ixia. "We're excited to team up with Empowered Networks to help provide its customers with technology solutions, as well as in-depth knowledge and support, to ensure that their networks work – every time and everywhere."
About Empowered Networks
Empowered Networks® is a specialized Systems Integrator, providing services and solutions that leverage technology to empower your business. With a team of over 70 technical professionals, we solve the toughest technical problems, extend teams, recommend, deploy and integrate the right hardware and software, and deliver unparalleled support to some of Canada's most successful enterprises in telecom, financial services, education, technology, and government. A privately-held Canadian company headquartered in Toronto, Empowered has offices in Moncton, Montréal, Ottawa, Waterloo, Calgary and Vancouver. For more information, please call 1.877.325.1855 or visit www.empowered.ca.
About Ixia
Ixia develops amazing products so its customers can connect the world. Ixia helps its customers provide an always-on user experience through fast, secure delivery of dynamic, connected technologies and services. Through actionable insights that accelerate and secure application and service delivery, Ixia's customers benefit from faster time to market, optimized application performance and higher-quality deployments. Learn more at http://www.ixiacom.com.
Ixia Contact:
Andrea Zack
+1 (512) 600-7140
This material is for informational purposes only and subject to change without notice. It describes Ixia's present plans to develop and make available to its customers certain products, features and capabilities. Ixia is only obligated to provide those deliverables specifically included in a written agreement between Ixia and the customer.News Source : Ixia Partners with Empowered Networks to Provide Innovative Visibility and Test Portfolio
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- Ixia IxFlow App for Splunk Enterprise Analyzes User, Device and Application Behaviors
- Ixia Selected to Verify Performance and Scale of Large Data Center Technologies
- Ixia and LiveAction Deliver Real-Time Big Data Security Insights
- Ixia Names Brent Novak Chief Financial Officer
- Jaguar Network Selects Ixia to Help Validate Network Quality and Reliability
- NASDAQ Hearings Panel Extends Date for Ixia to Become Current in its SEC Filings
- Ixia Helps Accelerate NFV Migrations in Mobile Networks
- Ixia and Plixer Provide Enhanced Cyber Attack and Application Performance Analysis
- Ixia Names Bethany Mayer President and Chief Executive Officer
- Ixia Helps Fast TrackDevelopment of 100GbE Technologies
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About Bergen Beat
John Ensslin covers Bergen County government. He is a graduate of Columbia University and a past national president of the Society of Professional Journalists. Find him on Twitter @bergenmatters.
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TagsBergen Community College Bergen County Clerk Bergen County Courthouse Bergen County Executive Bergen County freeholders Bergen County Improvement Authority Bergen County Justice Center Bergen County Police Bergen County prosecutor Bergen County Sheriff Bergen Grassroots Bergen Regional Medical Center Bill Pascrell Bob Yudin budget David Ganz Democrats Freeholders history Hurricane Sandy James Tedesco Jeanne Baratta Joan Voss John Felice John Hogan John Mitchell John Molinelli Kathleen Donovan lawsuit Lou Stellato Maura DeNicola Michael Saudino Overpeck County Park pay-to-play police consolidation politics poll Record Talk Radio Republicans Robert Hermansen State Assembly Steve Rothman Steve Tanelli Tracy Zur veto
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Tag Archives: John Molinelli
Top 13 quotes from a big week in Bergen
This was an incredibly decisive week on the Bergen County beat with a acquittal in the trial of two County Police officers accused of misconduct and decisions in three major cases involving the separation of powers in county government. So … Continue reading
Posted in 2014 election, Bergen County Government Tagged Appellate Court, Bergen County Administrator, Bergen County auditor, Bergen County Executive, Bergen County freeholders, Bergen County Police, Bergen County prosecutor, Bergen County Sheriff, Bergen County Superior Court, Brian Higgins, David Ganz, Democrats, Dick Cheney, Ed Trawinski, GOPAC, John McCann, John Molinelli, judicial independence, Kathleen Donovan, Kevin O'Toole, Lou Stellato, Louis DeLuzio, Mark Campbell, Michael Saudino, Paul Sarlo, Peter Doyne, quotes, Republicans, State Senate, Vice President
Quotes of the week: a trial, a film & graduation
No lack of quotes on the Bergen County beat last week with the trial of two County Police officers, a SWAT exercise, a 1957 documentary on the county and the Bergen Community College commencement. Here's what people had to say:
Posted in Bergen County Government, General, Mahwah Tagged "County on the Move", 1957, 2014, Bergen Community College, Bergen County Executive, Bergen County freeholders, Bergen County Law and Public Safety Institute, Bergen County Police, Bergen County prosecutor, commencement, film, Joan Voss, John Molinelli, Louis DiLuzio, Maria De Abreau, paramedics, Saheed Baksh, SWAT, Wayne Melo
Freeholders appoint 'Blue Ribbon' police panel
The Bergen County Freeholders have appointed a "blue ribbon panel" of active and retired law enforcement officials to work out the details of a merger of the County Police into the Sheriff's Office. The move comes despite that fact that … Continue reading
Posted in Bergen County Government, Cresskill, General, Hackensack, Paramus, Tenafly Tagged Bergen County Executive, Bergen County freeholders, Bergen County Police, Bergen County prosecutor, Bergen County Sheriff, Edward McDonough, Edward Wrixon, James Tedesco, John Felice, John Molinelli, Kathleen Donovan, lawsuit, Louis D' Arminio, Michael Bruno, police consolidation, Robert Guidetti, shared services, Tracy Zur
A tradition restored: 'Casey at the Bat'
Today is opening day of the baseball season. Bergen County Prosecutor John Molinelli told me recently that The Record once had a tradition of printing the poem "Casey at the Bat" on this day each year on the front page. … Continue reading
Posted in Bergen County Government, General Tagged baseball, Bergen County prosecutor, Casey at the Bat, Ernest Thayer, John Molinelli
Quotes of the week: "State of County" reaction
Kind of a quiet week on the Bergen County beat in terms of memorable quotes, with most of them coming after County Executive Kathleen Donovan's "State of the County" speech on Wednesday. Here's what people had to say.
Quotes of the week: on SWAT, ethics and the county executive race
A busy week that saw clashes over the budget and a regional SWAT team plus developments in the county executive race generated plenty of interesting quotes this week on the Bergen County beat. Here is a sampling of what people … Continue reading
Posted in 2014 election, Bergen County Government, General Tagged Bergen County Executive, Bergen County freeholders, Bergen County prosecutor, Bergen County Sheriff, David Ganz, Democrats, James Carroll, James Tedesco, John Molinelli, Kathleen Donovan, law enforcement, politics, recuse, Steve Tanelli, SWAT
Hogan gets 'taxpayer advocate' award
The Bergen County Freeholders have awarded their Taxpayer Award for October to County Clerk John Hogan, for keeping a campaign promise to cut ballot printing bills by a competitive process. Freeholder John Mitchell, a Republican freeholder who created the award … Continue reading
Posted in Bergen County Government, General Tagged Al Dispoto, Bergen County Clerk, Bergen County freeholders, Bergen County prosecutor, Bergen County Sheriff, Bergen County Treasurer, budget, David Ganz, Democrats, John Hogan, John Mitchell, John Molinelli, Michael Saudino, printing, Republicans, Taxpayer Advocate Award
Best of Record Talk Radio: Kevin O'Toole
While Bergen Beat is on vacation, the site will feature a countdown Top 10 list of the most popular episodes of Record Talk Radio. My Jan. 23, 2013 interview with State Sen. Kevin O'Toole, R-Cedar Grove, was the fourth most … Continue reading
Forum on heroin, prescription drug abuse
Prescription drug abuse and heroin addiction will be among the topics to be discussed at a community forum in Paramus on Tuesday, June 18. The Center for Alcohol and Drug Resources, a program of Children's Aid and Family Services, will … Continue reading


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Studded hardware dipped in gilt glow polishes the skinny straps of a delicate gladiator sandal secured with dual ankle straps.


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So far, I like Heavy Breathing more, but this is still badass regardless. "Home of the Grave" is really kicking my ass right
now. Oh, Black Breath, you rule.
i pre-ordered this from relapse. it hasn't even shipped. fuck sakes. if i could have figured out how to pre-order it off of southern lord record's gaaaaad-awful site i would have
fuck it, I'm d/l ing this. I've already paid for it
Album Rating: 3.5This is pretty sweet.
Awesome review man. Haven't heard these guys before but you've really made me wanna check this out.
Couple of things though:
Sentenced to Life makes it nearly impossible to for any living thing within a one hundred meter diameter
With Sentences to Life, put out by Southern Lord
Album Rating: 3.5Not bad, but I enjoyed "Heavy Breathing" a lot more
Slays, first record from this year I can really get behind
Album Rating: 4.0Great review!Haven't really checked these guys out but I've heard a couple of songs by them and thought they were pretty good.I'll definitely be checking this out in the days to come and if this is as good as it sounds I'll probably look into checking out their previous material too.
Album Rating: 3.5Really fun album
Album Rating: 4.5Awesome album, awesome review; thanks for having the balls to recommend Clandestine... the most underrated DM album ever
Album Rating: 4.0 | Sound OffNothing Entombed released could ever be the most underrated DM album ever
Album Rating: 4.0 | Sound Off^bro y u tryna ruin my mojo?
I'm still on the fence on this...while it's a solid album, I think Heavy Breathing and Razor to
Oblivion are just so fuckin good, it's tough to top either. I've only listened to this twice now but
there's something missing this time round. There was a certain element of groove on songs like Eat
the Witch and Unholy Virgin that aren't there now. We will see how it fares once 2012 is done, as it
holds promise of just ridiculous amounts of anticipated albums
To the guy who asked if this was hardcore or crust, I'd say it's hardcore/crust-infused grindcore. The grind element seems to be more present than on their 1st album.
Yeah, this is getting way too much hype. And Clandestine is often considered a classic, moron.
Album Rating: 4.5A high 3.5 for me. Not as good as Heavy Breathing. The album RIPS until "Doomed" & "The Flame; which
seem considerably weak creatively. Obey fucking ends it with a bang though!
Wish they could have taken a couple extra months to bring the instrumentation up to the level of Heavy
Breathing. I believe the band themselves said the album process came together rather hastily.
so Heavy Breathing is even better?
because this rules
Album Rating: 4.0 | Sound Offwouldn't think you'd like this Doubt. but cheers!
the last two tracks kinda dragged this down in the end, but I still love most of it
Album Rating: 4.5@ Doubt
Heavy Breathing brings the riffs constantly throughout. This is basically Heavy Breathing Part 2 with
a tad less memorability. Do yourself a favor and check it out.
Album Rating: 4.5you had me at grey matter smoothie
Bands: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


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Northwestern State?s James Hublin dunks the ball during the Demons victory over Louisiana Tech on Tuesday.NSU Photo Lab
- Filed Under
Statistics -- and the Southland Conference standings -- have combined to put the spotlight on Prather Coliseum.
When Northwestern State hosts Stephen F. Austin today at 3 p.m,, it will bring together the nation's No. 1 scoring offense (NSU) and the country's top scoring defense (SFA).
While that has made for some nice storylines and has given the matchup some national attention, it matters little to the combatants. ...


text:
Essence of Beauty Aloe-Infused Socks
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Pamper, soothe and moisturize your feet while you lounge in these plush, aloe-infused socks. The nubs on the bottom provide a non-slip grip. Size: Fits women's shoe sizes 5-11. Essence of Beauty is an exclusive collection of bath and body care products created to bring a touch of indulgence into the everyday. www.essenceofbeauty.com. Made in China.
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For extra hydration, wear after applying Essence of Beauty body lotion or hand and body cream. Care: Machine wash cold, gentle cycle. Only non-chlorine bleach when needed. Tumble dry low. Do not iron.


text:
Updated 03/31/2014
This mid-century modern building has seen a who's who of Hollywood royalty in its classrooms, and many productions have been shot in its halls. Surely no other high school has such a shining alumni list—such names as Carol Burnett, Carole Lombard, John Ritter, Lana Turner, and Sarah Jessica Parker call HHS their alma mater. You can't enter the school grounds, but take a look at the star-studded mural Portrait of Hollywood, by famed local painter Eloy Torrez, on the auditorium exterior on the Highland Avenue side.
1521 N. Highland Ave., Los Angeles, California, 90028, United States
Website: www.hollywoodhighschool.net
Updated 03/31/2014
No Thanks


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My LBS is selling the Rockhopper 06 base for $499. Is this a reasonable price and should I bargain for anything extra, or should I just be happy with just the bike itself?
My LBS is selling the Rockhopper 06 base for $499. Is this a reasonable price and should I bargain for anything extra, or should I just be happy with just the bike itself?
Yes its a reasonable price (MSRP 520$), you might want to haggle if you get a discount with a one time cash payment or something like that but apart from that I wouldn´t push it, as far as extras go, hmm you could probably get the LBS to install you a water cage and bottle or something little like that and maybe swap out minor components you might not like like grips, saddle, etc.
Don´t be a jackass above all.
Specialized Rockhopper Comp Disc 2006 http://img.photobucket.com/albums/v3...speccy1280.jpg
Yea.. and remember that less expensive bikes have less markup to begin with. On a $2200 bike, I got $400 off. That's about an 18% discount but on a $500 bike, for them to make a respectable profit, I'd expect less than 10% off. Plus different brands have different margins.
I heard that many people have asked to swap out the SX4 shifters to X.7's. Is that ok? How much should I expect to pay extra, if at all?
You can ask but I wouldn't expect it to happen. The shop I deal with most likely would not do it for free, they would probably upgrade them for you for around $40 - $50.
I may be fat but I'm slow enough to make up for it.
I don´t know what the deal is with Rockhoppers and X.7 shifters, they are supposed to be SX4 but the Rockhopper on display at my LBS had an SX5 derailleur and X.7 shifters.
Specialized Rockhopper Comp Disc 2006 http://img.photobucket.com/albums/v3...speccy1280.jpg
Why is that? Did they run out of SX.4's?
specialized has been equipping the newer batches of rockhoppers with the x.7s...the other day i pulled one out to start assembling it, and in the box was a note with another set of shifters...basically said that they've decided to upgrade the shifters free of charge, the shop can either put replace them, or sell them. when purchasing the rockhopper, inquire if the upgrade is available...
Heh, finally the mystery is solved!Originally Posted by RhinoRiot
Specialized Rockhopper Comp Disc 2006 http://img.photobucket.com/albums/v3...speccy1280.jpg
Specialized sells at *** of MSRP or at least tehy did 4 years ago when i worked at a bike shop.
On as sub $1000 biek thats a small margin and you won't get much. However, expect some swag and fair swaps on many parts (no labor, and using msrp of the part replaced v msrp of new part). Also, a good shop will give you a discount on other shops. My shop gave me *** off anything in the store for a year afterI bought my ***.
Mod Edit Do not post mark up.
Breaking bike parts for more than 20 years
Titus Racer-X AL/Trek 520 (Cracked)/Trek 930


text:
$575 Sorry that selection is not available. Please choose another option.
The Stanley Console Table provides a simple and elegant solution for keeping important items organized and at hand. Designed for use in space-challenged entryways and hallways, it features a solid, FSC®-Certified Ash surface, which has a rectangular recess to hold keys, mail, and other small objects. The legs are stainless steel, and the table mounts to the wall invisibly with provided hardware.
|FSC-Certified solid ash, stainless steel legs.
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The Nature of Things: Oil Drilling Dispute Returns to Southwest Florida
Published: Saturday, March 1, 2014 at 11:13 p.m.
Last Modified: Saturday, March 1, 2014 at 11:13 p.m.
Most of the talk about oil drilling in Florida has involved concerns about spills from offshore rigs despoiling our beaches and chasing away tourists.
The recent news that marine life off the southwest coast of Florida was affected by the Deep Horizon spill certainly shows the concerns weren't overstated.
But there's another, less-publicized oil drilling dispute underway in Southwest Florida at the edge of the Everglades.
This one involves a proposal to drill wells in Collier County near rural residential areas and in the middle of some of the remaining Florida panther habitat.
The main concerns are over the potential for groundwater pollution, increased water consumption in an area where water supplies already are stressed, and new road construction that could disrupt wildlife corridors.
This issue is being sorted out in administrative hearings that are underway to secure state and federal permits required before the project can proceed.
Oil drilling is not a new enterprise in this part of Florida.
There has been some drilling in Southwest Florida since 1943 in the Sunniland area, but production has never been at the levels you hear about in Texas and other big oil-producing areas.
What's different now and what's causing activists to organize is new drilling and extraction techniques such as fracking and the fact that people are living in the area and worry how the work will affect their private wells.
These local considerations reflect concerns that have been raised nationally about the environmental impacts of newer oil- and gas-extraction methods.
The concern over road construction is tied to the fact that one of the key causes of panther deaths is being struck by vehicles.
Punching more roads into panther habitat can't help, critics contend.
The controversy reminded me of a local case in 1976, when an oil driller obtained a lease to drill an exploratory oil well under Lake Pierce near Lake Wales.
That plan involved a process described at the time as slant drilling. It entailed drilling at an angle from lakefront property in an area occupied at the time by an attraction called Masterpiece Gardens on the lake's southern shore.
Florida's proposal to grant a mineral lease under the lake drew protests from environmentalists, but the permit was issued and drilling occurred.
However, apparently the exploration produced nothing promising, and that was the last anyone heard of the effort.
At the time, I learned there had been earlier prospecting efforts involving using equipment to gather seismic data along the U.S. 27 corridor, but nothing came of that, either.
In all of these cases, the counterargument is that a successful venture will aid the local economy in some way, but critics wonder whether it's worth it.
If you want to know more about the oil well controversy, you can go to stonecraballiance.com/aboutus.html or www.evergladesfoundation.org/wp-content/uploads/2012/04/Report-Oil-Gas-Impacts.pdf or www.motherearthnews.com/nature-and- environment/planet-earth-news-zmaz88sozgoe.aspx
Lake Region Audubon's annual Nature Faire is scheduled from 10 a.m. to 2 p.m. Saturday at the Street Audubon Center, 115 Lameraux Road, Winter Haven.
This is a family-friendly event that will provide a number of environmental-related activities for kids, a chance to see live wildlife and more.
Admission is free.
To learn about other upcoming events, go to lakeregionaudubon.org.
The next community day at Circle B Bar Reserve's Nature Discovery Center is from noon to 3 p.m. March 23.
The program will offer tips on identifying and eliminating exotic invasive plant species that can cause problems in home landscapes and natural areas. The program is free and open to the public.
Circle B Bar Reserve is at 4399 Winter Lake Road, Lakeland.
[ Tom Palmer can be reached at firstname.lastname@example.com or 863-802-7535. Read his blog on the environment at environment.blogs.theledger.com and his blog on county government at county.blogs.theledger.com. Follow on Twitter @LedgerTom. ]
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


text:
Connellsville church lit in husband's memory
A dedication service was held at the First Baptist Church of Connellsville for the outside lighting that was recently installed. Floodlights given in memory of Fred D. Coughenour by his wife, Margaret, illuminate the church at night.
"Fred and I were married in the East Connellsville United Methodist Church in 1958. His family attended there, and he was very involved in the church. He sang in the choir and was a soloist for weddings and funerals. He was the adult Sunday School teacher for quite a few years. He also sang in a quartet. We joined the First Baptist Church in 1997. He sang in the choir there for as long as he could. He had a return of cancer and attended church as long as he could. He died on Aug. 18, 2000. I thought Fred's light shone on many people in his life, so I thought about lighting the church in his memory," said Margaret Coughenour.
"Our pastor, Rev. Will Hough, had a very nice service about light," she said. "The hymns were about light. My granddaughter, Katie (White) Noel sang Amazing Grace, and it was beautiful."
"The hymns that were sung during this special service were all specially chosen because they reflect the theme of light. It was our joy to dedicate the lighting, because it is our prayer that it would demonstrate the wonderful truth that Christ is the light of the world and that we are to give His light to the world all around us. The songs at our service that morning all had the theme of light, again, that Christ is the light of the world," Hough said.
Ron Rulli installed the lighting.
Nancy Henry is a contributing writer.
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text:
Pictures of David Beckham Laughing on Soccer Field
David Beckham Cracks Up Between High Kicks
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David Beckham broke out into laughter during practice in Carson, CA yesterday after having a similarly good-natured time on the soccer field with his sons last weekend. He's back at home in LA after traveling to Pennsylvania where he assisted in the Galaxy's win celebrated with his shirt off. David won't be on loan with the English soccer team or any European squads this year like he was last season, but the Beckhams still have a presence in the UK as Victoria was just named the second most influential ahead of the Queen.
Image Source: Splash News Online


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Les Dossiers de Passion MSX
Pour lire les dossiers de Passion MSX en Anglais: Games - Emulation - Hardware - Interviews - The Box
[ENG] 1982: The first three MSX games ever...
Reviewed in March 2003
Night Flight (Colpax / Tomy):
Scoring points is easy, for each dot your
plane draws you get one point and you receive a bonus for each block
you complete - the bigger this block is, the more points you get! Some
boring music and sound accompanies you during the game and the only
real thing that seem to change during play graphic wise is the colour
of the buildings each time a block is completed. In fact the most funny
part of the game is when you are hit - you get a chance to rescue your
life by jumping out of your plane in parachute and hope to land into a
passing friendly plane... it's a random thing like you often find in
pinball games but it's nice the developper thought about it to bring
some spice to Night Flight. Overall I will conclude that Night Flight's
concept is nice but there is not much to it to keep it entertaining
Star Blazer (StarCraft):
This is a nice game, not very sophisticated
but the missions are challenging and frustrating enough to restart game
after game so you can finally see what the next mission will be - and
of course this goes on and on. On the minus side is that there is no
music and the sounds are really boring (especially the shooting).
Graphics are below average for a MSX1 game with a few trees, cactuses,
oil reserves and various masts here and there that you can destroy for
your pleasure or for the sake of the mission. To make your task a bit
more difficult the more you advance in the game the more opposition you
will get - your attacks being taken with much seriousness by the enemy!
PassionMSX, c'est termin├ę depuis quelques ann├ęes d├ęj├á... d├ęcouvre notre nouveau carnet de voyages...
Tu recherches des id├ęes pour tes prochaines vacances ou un lieu sympa ├á visiter le temps d'une excursion? Nous t'invitons ├á t'├ęvader quelques instants et ├á d├ęcouvrir nos reportages et diaporamas. A bient├┤t sur vosvacances.com !
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text:
Mott's Natural Applesauce
Although the majority of taste testers found Mott's Natural "bland and grainy," some enjoyed its sweetness and "nice apple flavor." motts.com.
Reviewed: April 2011
Price When Reviewed: $2.69 for 6 4-oz. cups
What do you think?
5 Mail-Order Meal Kits Worth Your Money
We tried some of those dinner services you've been hearing about — here's how they cooked up.
Why Water Tastes Weird When You Leave It Out Overnight
It's not your imagination. It's chemistry.
13.5 Tons of Beef Recalled Over E. Coli Concerns
If you've recently dined out in Colorado, New Mexico, Utah, and Wyoming, take note.
More From Food & Drink


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My mare had a best buddy in her paddock, Gurdy - a cute little roan mare. Without warning sometime last week, Gurdy's owners removed her out of the complex alltogether, I don't know where she's gone and poor Candy is beside her self. She's had diahorear and as a result has a chafed bum and has chafing in between her back legs =[ it looks very sore and I've tried to put this cream on the vet gave me, but she kicked out when I tried to touch it. So I tried talcum powder just puffing it at her bum and she hated that too, I tried to clean up all the dried poo but she now kicks out everytime I lift up her back hooves. It looks like its improoving on its own however.. The vet said it could all be stress or a sign she's coming into season. I feel bad for her, she just looks sad all the time now.
What do you guys think?


text:
August 18, 2011
Big 12 has few options if A&M defects
Tom Dienhart
Rivals.com College Football Senior Writer
Here is this week's "Three and Out," a weekly feature that will provide a quick but opinionated take from Tom Dienhart on three hot topics.
1. Can the Big 12 survive? Speculation continues that Texas A&M will leave for the SEC at some point - which will cast further doubt on the future of the Big 12. The Big 12 has said it will "aggressively" pursue expansion opportunities if A&M bolts. It better, as some reports state that the league's 13-year, $1 billion deal with Fox for second-tier games would be adjusted if the Big 12 remained a nine-team conference. But what school would want to join this listing (or is it sinking) ship? Reports that the Big 12 will pursue Notre Dame are laughable. Explain to me how joining the Big 12 would improve Notre Dame's current situation? It wouldn't.
2. Seriously, who would join the Big 12? BYU may be the only "big" name the Big 12 would have a chance of luring. The Cougars begin play as an independent this fall in football. Perhaps BYU's biggest motivating factor for joining the Big 12 would be to find a better home for its other sports. BYU's non-football sports will toil in the rinky-dink West Coast Conference. Other than BYU, I think the Big 12's only other true prospects for expansion are schools looking to crawl up the BCS food chain. I'm talking about Houston, SMU and Air Force - hardly schools that would move the needle as far as improving the Big 12's TV demographic. Louisville and Cincinnati also have been mentioned as potential Big 12 targets, but their situation in the Big East is much more stable than joining a dysfunctional Big 12 that is at the mercy of whatever Texas wants to do. The commissioners of the ACC, Big East and Big 12 - the conference have-nots - reportedly will have a confab to discuss the changing conference landscape. It conjures images of three rabbits huddling in a cornfield, quivering with fear as hawks circle above. Banding together is a noble cause, but it's fruitless. If any members of those leagues get invitations to join the SEC, Big Ten or Pac-12, I think they would leave in an instant. It's every school for itself, no matter what you hear from athletic directors, commissioners and presidents.
3. All is not golden at Miami . Lost in all of the talk surrounding the recent allegations about the Miami program is that new coach Al Golden could end up being a victim. Apparently, Golden had no clue of the Nevin Shapiro issue before leaving Temple to replace Randy Shannon as Hurricanes coach. Evidently, Miami had sent some information regarding Shapiro to the NCAA last fall but didn't tell Golden when he was pondering taking the job. "If they knew this was percolating, I believe they did have a responsibility to tell me," Golden told the media Wednesday. "I believe they have a responsibility to tell [new A.D.] Shawn [Eichorst]. But, look, I'm happy here. My wife is happy here. We have great kids on this team. ... I want to make sure we get it right. As quickly as we can, get to the bottom of whatever happened, then we can move forward. The only way to do that is to cooperate with the NCAA and get the truth." Golden is taking the high road with all of this. But if he would want to walk away from Miami, he should be allowed to - with full pay for the length of his contract.
Tom Dienhart is a national senior writer for Rivals.com. He can be reached at firstname.lastname@example.com, and you can click here to follow him on Twitter.
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text:
A Polish Vampire in Burbank (1985)
In this comical horror movie, a 'virgin vampire' must gather his courage and take his first victim. He is assisted by his worldly sister, also a bloodsucker, who takes him out to paint the town red.
Directed By: Mark Pirro
Rated: Unrated
Running Time:
Release Date: February 11, 2003


text:
|High-Density Lipoprotein Cholesterol Subfractions and Lecithin: Cholesterol Acyltransferase Activity in Collegiate Soccer Players.
MedLine Citation:
|PMID: 23152129 Owner: NLM Status: Publisher
|Many of the published data on the lipid profile of athletes is based on studies of endurance athletes. The data on soccer players are rare. The purpose of this study was to examine serum high-density lipoprotein cholesterol subfractions and lecithin:cholesterol acyltransferase activity in collegiate soccer players. 31 well-trained male collegiate soccer players were divided into 2 groups: 16 defenders and 15 offenders. They were compared with 16 sedentary controls. Dietary information was obtained with a food frequency questionnaire. The subjects were all non-smokers and were not taking any drug known to affect the lipid and lipoprotein metabolism. The offenders had significantly higher high-density lipoprotein cholesterol, high-density lipoprotein2 cholesterol, and apolipoprotein A-I than the defenders and controls, whereas the defenders had the significantly higher high-density lipoprotein2 cholesterol than the controls. Both groups of athletes had significantly higher lecithin:cholesterol acyltransferase activity than the controls. The results indicate that favorable lipid and lipoprotein profile could be obtained by vigorous soccer training.
|H Imamura; A Nagata; R Oshikata; Y Yoshimura; N Miyamoto; K Miyahara; K Oda; K Iide
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Publication Detail:
|Type: JOURNAL ARTICLE Date: 2012-11-14
Journal Detail:
|Title: International journal of sports medicine Volume: - ISSN: 1439-3964 ISO Abbreviation: Int J Sports Med Publication Date: 2012 Nov
Date Detail:
|Created Date: 2012-11-15 Completed Date: - Revised Date: -
Medline Journal Info:
|Nlm Unique ID: 8008349 Medline TA: Int J Sports Med Country: -
Other Details:
|Languages: ENG Pagination: - Citation Subset: -
Copyright Information:
|© Georg Thieme Verlag KG Stuttgart · New York.
|Department of Health and Nutrition, Nagasaki International University, Sasebo-shi, Japan.
Export Citation:
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text:
I came across this vid, and I'm not sure if it's in Cali(seeing since the San Diego police... crush and seize street racing cars) or wherever this is.
I just think it's a waste of such a clean Nissan S13... at least give me the rims. lol
Effed up video:


text:
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Product Code: FS0060
Select product options to see stock & delivery information.
Stand on the bank of the river style with the Riflesso Wallpaper from Fornasetti flowing from wall to wall throughout your home.
The grand wallpaper will inject your own unique style to the interior of your home and offer your own 'Citta che si Rispecchia' - 'City that reflects'.
This fine detailed paper brings characteristic Italian construction to live in this stunning paper. More than merely paper that covers the walls, the Riflesso Wallpaper is established from the renowned 1955 painting of Baroque Rome.
The Fornasetti Wallpaper mirrors the right-hand side of the paper from the left, reflecting on the water and building architecture in the background.
The wallpaper comes in a roll size of 140cm x 130m, available in one of two finishes, allowing you to pick the perfect shade to complement the interior of your home.
Beginning with Piero Fornasetti back in 1933 and with one of the biggest collections with regard to variety, the designer is held in such regard he is considered as being part of the most unique creative talents of the twentieth century.
Creating a striking visual vocabulary that is immediately apparent, Piero Fornasetti composed an imaginary world coated in imagery and shades that captured both unique wit and whimsical approach. This continues to the present day through Piero's son, Barnaba, who carries on the legacy his fathers work started.
Add a touch of individuality and creative flair to your interior by gracing the walls with the designs of Fornasetti and guarantee yourself a place with the style elite.
Please note during sale times and special offer periods, delivery times may take slightly longer than those displayed.
Milanese designer & craftsman Piero Fornasetti has created over 11,000 pieces and his collection of objects and furniture is one of the largest of the 20th century. Fornasetti offers a contemporary take on a traditional design and was heavily influenced by Greek and Roman architecture which emanates through his wallpaper design styles.
Houseology is not only the UK's premier online interior design store - it is an emporium of design ideas, advice & inspiration and a platform of tools & technology designed to make your interior design decisions and calculations easy.


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VS 2010 SP1 Beta now available - including new client Help Viewer!
Paul ORear MSFT
Please check out my boss Jeff Braaten's blog regarding our new client help viewer now shipping with VS 2010 SP1 Beta. You can find some info there on installing the SP1 and how best to explore the new viewer experience if you've been using some other alternatives, like Helpware's H3Viewer. You can...
10 Dec 2010
Blog Post:
Help Viewer 1.1 Preview Video
Paul ORear MSFT
I'm excited to announce that we have just posted a preview video of Help Viewer 1.1 , which will be shipping with Visual Studio 2010 SP1. We have been hard at work over the last several months since Visual Studio 2010 was released. Over the beta period prior to release and since the release...
27 Oct 2010
Blog Post:
Help State of the Union (October 2010)
Paul ORear MSFT
Periodically, questions come to Microsoft via a variety of avenues regarding our current guidance on Help systems and formats. And they usually end up in the Help Guy's inbox. :) What is Microsoft's guidance regarding: WinHelp (.HLP files) HTML Help (.CHM files) Assistance...
26 Oct 2010
Blog Post:
Fixed Help SDK download now available
Paul ORear MSFT
Thanks for everyone who helped us identify the issue with our original download. We have rebuilt and tested the package and re-uploaded it to the SDK download page . Please redownload the package and you should be good to go. Thank you for your patience!
1 Sep 2010
Blog Post:
Help Viewer 1.0 SDK now available!
Paul ORear MSFT
It's been a long time coming, but we have finally released the Help Viewer 1.0 SDK. It can be downloaded here . Feedback is welcome!
6 Aug 2010
Blog Post:
Help-related resource pages
Paul ORear MSFT
Since starting this blog, I've had a few requests to post links to various software products and resource pages for Help related authoring tools and services. I think this is a great idea. My posting these is explicitly not any kind of Microsoft official endorsement, but just giving a shout out to a...
5 Aug 2010
Blog Post:
Re-post: Helixoft VSDocman adds support for VS 2010 Help
Paul ORear MSFT
(It appears during forum migration this post got deleted from my blog - so re-posting...) I'm glad to report today (originally posted 5/19/2010) of another Help Authoring Tool (HAT) vendor to add support for the MSHC format used by Visual Studio 2010. Here is a small blurb from Peter Macej of Helixoft...
1 Jul 2010
Blog Post:
Sandcastle with MSHC support has been released!
Paul ORear MSFT
I'm pleased to announce that we have posted a release of Sandcastle that now supports the MSHC Help file format used by Visual Studio 2010. The MSHC support was commissioned from ComponentOne , whom we thank for updating the code base to support this new Help format. We have additionally rolled in...
24 Jun 2010
Blog Post:
Updating multiple VS 2010 installations' Help content with a single download
Paul ORear MSFT
A question that we've begun to see come up from folk that have generally low-bandwidth is whether there is a way to download updates once for one machine and to then use that content for other machines as well. One customer puts it this way: "Also, while the updating feature is great, the downloads...
29 Apr 2010
Blog Post:
Clever workaround for getting dynamically inserted javascript or stylesheets to work in Help Viewer 1.0
Paul ORear MSFT
Working with our Visual Studio 2010 (and earlier!) partners, I'm frequently impressed with the ingenuity they demonstrate in just getting things to work. Even though Help systems these days are generally HTML based, there are often some gotchas that come up that are generally limitations due to an implementation...
23 Feb 2010
Blog Post:
Partner Content Discoverability Options in Visual Studio 2010, Part II: Shortcuts
Paul ORear MSFT
One of the side benefits of the F1 feature I wrote about the other day is that vendors can effectively create VS IDE Help menu and Start menu shortcuts to their own documentation that will always work, regardless of the end-user's online/offline preference. The VS 2010 Documentation shortcut looks...
16 Feb 2010
Blog Post:
Partner Content Discoverability Options in Visual Studio 2010, Part I: Context Sensitive Help (F1)
Paul ORear MSFT
If you haven't seen the announcement about the Visual Studio 2010 RC release - check out this page . The Visual Studio 2010 RC is immediately available to all comers. As we've been working our way towards RTM we've had lots of invaluable feedback from our partners and our Help Authoring Tool vendors...
9 Feb 2010
Blog Post:
Some updates
Paul ORear MSFT
I added a few more items to the Known Issues page. Also, a new page added: Calling Help Viewer 1.0 from VS add-in code . If you're developing add-ins for Visual Studio 2010 (or earlier actually), you may find this information handy. It describes the references necessary and basic steps for launching...
2 Feb 2010
Blog Post:
Calling Help Viewer 1.0 from Visual Studio add-in code
Paul ORear MSFT
The Visual Studio interface for launching Help using an F keyword (context sensitive help keyword) has not changed since 2002, but I had the hardest time finding some sample code for it recently *anywhere*. (See this page for some additional detail on what has changed in the IVsHelp interface in general...
2 Feb 2010
Blog Post:
Help Authoring Tool (HAT) support for Help Viewer 1.0
Paul ORear MSFT
As we've been ramping up the new the Help Viewer and its associated Help file format (MSHC), we've also been working closely with a few vendors to ensure that we have a good Help Authoring Tool (HAT) story for Visual Studio 2010. We have been working principally with the vendors that have historically...
26 Jan 2010
Blog Post:
What are we trying to accomplish with code signing content?
Paul ORear MSFT
Help file content and web content have historically been significant attack vectors that hackers and viruses have utilized quite a bit over the last decade. We've seen significant issues with .CHM security issues since HTML Help 1.x was released. HTML based attacks in general are huge - we had a hack...
22 Jan 2010
Blog Post:
Working with signed .cab files
Paul ORear MSFT
There's been a fair amount of discussion both in private emails and on the MSHelp3 Yahoo! group about the pros and cons of requiring signed .cab files for silent installs with the new Help system. As anyone who's been using Vista and Windows 7 knows, security is a pretty big deal these days despite...
21 Jan 2010
Blog Post:
Known Issues
Paul ORear MSFT
There are a handful of "known issues" with Help Viewer 1.0 that we will be shipping with at VS 2010 RTM. I will be maintaining a list of these issues and any updates via a page off the Links page.
20 Jan 2010
Blog Post:
Known Issues with Help Viewer 1.0
Paul ORear MSFT
· No '.'s allowed in .mshc/.cab file names; i.e. abc.mshc = good, abc.123.mshc = bad · No character entities allowed in content – workaround is to use Unicode values; i.e. © = bad, © = good · HelpContentSetup.msha – only this filename is supported; i.e. MyProduct.msha will not...
20 Jan 2010
Blog Post:
Which IVsHelp Interfaces are supported in Visual Studio 2010?
Paul ORear MSFT
Please see my page posted here . As I publish new pages, they will all be easily accessed via the Links link in the left-hand navigation pane.
20 Jan 2010
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"If you were plowing a field, which would you rather use: Two strong oxen or 1024 chickens?". I'm the first to admit is what one of the more bizarre conversations with developer and long-time friend Chris Cogdon. If memory serves it was 1989 and he was paraphrasing Seymour Cray and the tradeoffs inherit in scale-up vs scale-out. Scale-up (aka the oxen) won that round but in 2012 I believe their chickens might come home to roost (pun very much intended) with real-world planning implications for IT leaders in terms of improved price/performance and energy efficiency but also application development and team skills. First, let me shed some light of Chris' analogy in order to set some context for the next couple of posts that can all trace their roots back to this idea.
Back when I was a lad (please, no abacus jokes), the doomsday crowd were predicting that we'd very soon be bumping up against the upper limits of physics and progress observed by Moore's "law" would soon grind the a halt (sounds . While we now know that didn't happen, at the time computer scientists and vendors were scurrying around trying to determine how they harness micro-processor s could create mainframe style "grunt" by scaling workloads across multiple CPUs.
As a developer, Chris' point was that each architecture represented a choice, a choice bounded by the type of work you wanted to accomplish (for those inclined to get their geek on, see this Wiki article). That simple choice then drove everything else – operating system, programming languages and storage architectures.
The two competing camps – Seymour's "two strong oxen" model championed by the mainframe/midrange system types (powerful RISC and CISC CPUs well suited to a handful of big, batch tasks) versus the "1024 chickens" camp (thousands of lower power CPUs doing large number of simple tasks repeatedly). Enterprises largely chose the former and the academic/science community chose the latter, the most famous being Danny Hillis' now defunct Thinking Machines 65,536 processor Connection Machine beast beloved of biochemists and nuclear weapons researchers everywhere. Virtually no-one except their creators could program the 64K CPU beasts and they all but died out – almost…
The relevance to today's CIO is that engineers at ".com" companies such as Facebook, Google and their progenitors recognized that lots of users, performing the same basic task (like search or updating friends on what they just had for breakfast) was architecturally similar to the use-case of a physicist simulating thousands of chemical reactions and as a result borrowed liberally from those architectural and programming language toolkits. Toolkits which are now migrating into the enterprise.
Programming scaled-out architectures no longer requires a PhD. The great news is the arrival of modern development languages and architectures, in particular Erlang along with Ruby (including Ruby on Rails), Struts, PHP and Python. Having been developed or derived from the days of massively parallel systems, these languages behind the rapid growth of scale-out applications capable of tapping the power of the 1024 chickens without requiring an army of resident computer scientists. Like COBOL and Fortran before them, this doesn't spell the end of Visual BASIC, C and Java, but it does mean that CIOs should be assessing their future orientation readiness with HR and their leadership team and prepare plans to hire or develop skills in for both developers and, operations staff.
What's true of software is also true of hardware. With Web 2.0 applications and cloud architectures now designed to exploiting distributed, scale-out arrays of cheaper compute, network and storage I believe CIOs should be using early 2012 to re-evaluate their datacenter plans and standards to ensure that they're building on a modernized, converged architecture that's capable of accommodating both scale up and scale out models without requiring a rip and replace between the two (not one to plug product, I'll break with policy here and recommend you look at HP's 3PAR storage as a great proof-point of what "2.0" hardware architectures can bring to the table).
Granted, most of these skills are in highest demand by ".com" startups everywhere, is anyone in the enterprise having trouble ramping their skills fast enough or is everyone getting by with the IT equivalent of Latin? (ie: dead, but stable languages)
P.S. both of these topics naturally lead us to the big-data and ARM vs Intel discussions, each of which I'll cover in separate posts – stay tuned


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Oregon Zoo's annual salute to pachyderms will preview soon-to-be-open Elephant Lands
Elephantastic, the Oregon Zoo's annual celebration of pachyderms, takes place from 10 a.m. to 4 p.m. Saturday, April 25 — and this year's event offers visitors a rare elephant's-eye look at history in the making.
With work on the expansive new Elephant Lands entering the home stretch, visitors on April 25 can tour the soon-to-open North Habitat portion for an inside look at these new pachyderm stomping grounds before Lily, Samudra and the others move in next month.
Also open for Elephantastic: the new Elephant Plaza visitor area near the top of the concert lawn, where family-fun activity stations will offer more information on the new habitat, opportunities for visitors to take action on behalf of wild elephants, and hands-on educational activities for kids. The popular elephant ears are back — both the delicious fried treat variety and the decorative paper headbands sported by kids and adults alike.
Visitors will also be invited to create a painting to take home, in the style of the recently deceased elephant Rama, best known to zoo visitors for his sweet disposition and Jackson Pollock-like painting technique. Rama's artistic output was regularly on display at the zoo and was even exhibited at the famous Mark Woolley Gallery in Portland's Pearl District.
While regular visitor areas are fully accessible, tours inside the North Habitat may not be suitable for people with mobility challenges. The habitat is filled 4 to 5 feet deep with sand to cushion and protect elephants' feet, which have evolved to support their enormous weight over a variety of natural terrains.
"We've learned a lot about caring for elephants since the 1950s," said Bob Lee, the zoo's elephant curator. "And we're grateful for the chance to put all that knowledge into this new habitat, which is going to make the lives of all the elephants so much better."