text:
hi all,
I just started winter cycling! it's -15C over here today and it doesn't take long to get cold, esp. in the below the belt area. Anyone out there has solved this problem ?
hi all,
I just started winter cycling! it's -15C over here today and it doesn't take long to get cold, esp. in the below the belt area. Anyone out there has solved this problem ?
umm, wear pants ?
srsly though I never understood peoples complaints. it is the top of my thighs or the
top of my butt that gets coldest. the junk never gets cold.
I use 1 pair normal cycling shorts
1 pair ultra thin silk long johns
1 pair thin wool long johns
1 set of winter cycling tights, the front from knee up is a windblocker
this is good to 20 deg.
lower than that I change the wool to a thicker wool
below zero I throw it all out except the cycling shorts and use snowboard pants and thick wool
anyhow, sounds like you need the outer layer to be 100% windblocker
Last edited by 127.0.0.1; 02-01-09 at 11:12 AM.
I like fat bikes
and I cannot lie.
I typically tie a (smaller) thermal shirt around my waist, and let it drop down in front.
Craft has some nice windfront boxers that fit under my winter cycling trousers.
Just take a heavy sock, fold it in half, and tuck it down there. Not so far that you're sitting on it but enough to cover the twig and berries.
boxers -> longjons -> jeans
they do the job
[2010] Specialized P3 - [09] Origin8 Scout 29er - [08] Specialized Epic Comp - [08] Specialized Allez - [06] - Specialized SX Trail II - (((In Pieces - '08 Jamis Parker -- '07 specialized Hardrock Sport -- 2005 KHS DJ200)))
I agree with Lebowski. I've been wearing cheap cotton long johns under jeans all winter, well below -15 C, and me and my regular john have been perfectly happy. Only my feet ever get cold.
use one of these, or some icy hot cream
1993 Schwinn Paramount series 3
2004 Gary Fisher Nirvana
1991 Schwinn Woodland MTB
1987 Schwinn Prelude
Ibex also makes some windfront underwear. I bought a pair on sale but haven't had reason to use them yet. Basically... windfront only goes so far most of the time I wear a pair of breathable rain pants over my regular work clothes and that does fine down to about 20F any colder and I start wearing wool tights under the work clothes. But the rain pants block the wind just fine.
2009 Bike Friday Season Tikit (commuting folder)
2007 Rivendell Atlantis (touring, general riding, errand runner, stuff hauler)
2007 IRO Mark V (SS)
2006 Rockhopper Comp Disc (Icebike)
I wear a padded cycling short designed to go under pants. I cut the tags out and I can't remember the brand name off the top of my head but I've seen them at several shops so they are pretty common. They would be way too sheer to wear alone. Over them I use some fake-wool long johns and then regular pants. Add some wool socks and Lake boots and I'm good to -10. I think it's the cycle-short padding that really does the job blocking the wind and insulating you from the seat. I've never had a problem from the waist-down/ankles-up.
male or female
Why fold it in half, when you can just put your "thing" inside it?? Hehehe Seriously though, a good pair of thermals is a good idea. When it's -15 degrees out, the lycra stays in the dresser drawer though!!
Haven't tried it, but ... how about one of those chemical hand warmers (that works when exposed to air) tucked in between a layer or two (not directly applied to skin )?
A thick sock, tuck your bits inside it. It helps a lot.
Think about a hot cashier girl - that will enhance the blood circulation
thanks all, I tried the thick sock trick and it worked well! -20C today w/ windfactor, no problem at all!
Thank God my "downstairs" female parts are on the inside. I'd hate to have this problem. LOL!
Ride what you like. Ride in what you like.
I'm not sure it matters.
unless you like to walk around "mid eighties red hot chili peppers" style
[2010] Specialized P3 - [09] Origin8 Scout 29er - [08] Specialized Epic Comp - [08] Specialized Allez - [06] - Specialized SX Trail II - (((In Pieces - '08 Jamis Parker -- '07 specialized Hardrock Sport -- 2005 KHS DJ200)))


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'Russia will mirror any sanctions'Comment on this story
Moscow - Russia will impose symmetrical sanctions if the United States and European Union impose their own, Deputy Economy Minister Alexei Likhachev said on Thursday.
"We are ready for any eventuality," Likhachev told journalists. "We will mirror (any actions)."
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text:
On-line gallery
- Inventory number
- Author
- Rubens, Peter Paul (and Workshop)
- Title
- Fortune
- Chronology
- 1636 - 1637
- Technique
- Oil
- Support
- Canvas
- Dimensions
- 182,3 cm x 100,5 cm
- School
- Flemish
- Theme
- Mythology
- On display
- No
- Provenance
- Royal Collection (Torre de la Parada, El Pardo-Madrid, "pieza primera", 1747, n. 19; Royal Academy of Fine Arts of San Fernando, "Sala Reservada", 1827, n. 68)
The sphere on which she stands identifies this figure as the goddess Fortune, who navigates over the world. She holds a grey robe in her left hand, using it like a sail to advance. The fanciful Fortune can bring happiness, but also misfortune, as is symbolized by the incipient storm in the background.
This work was made for the Torre de la Parada, a small royal palace near Madrid. It is likely that one of Ruben's disciples painted part of it. The composition follows the representation of some emblems by the Italian writer, Alciato, as well as certain prints by Albrecht Dürer (1471-1528).
It was long thought to be a depiction of Venus, as it is paired with Vulcan (P01676), and because of the iconographical similarities between the two deities.


text:
-or- Register at the Citadel
Phineas Rowcome
NPCs (Minor) (Knowledge/Lore)
's comment on 2012-09-01 10:57 AM
I like the invalid angle, but the terrible cough of doom seems a tad heavy. If he is wealthy and there are adventurers and the like, why hasn't he simply procured magical healing for himself? That being said, he can be an excellent employer for PCs hunting down trinkets and books for him, or the spell components to fix his wounded lungs.
I also had the idea of the halfling being carried around by a Hodor-Golem
Go to Comment
The King's Advisor
Plots (Duty) (Mini-Campaign)
's comment on 2006-10-31 01:15 PM
: Revised formatting with new options, spellchecked and added relevant links.
Go to Comment
Plots (Discovery) (Single-Storyline)
's comment on 2005-07-19 11:36 PM
Because being crazy for the sake of being crazy is way better than being evil for the sake of evil. Demons are evil, it is a fundamental part of their existance. If you dont like the demon aspect, how bout if the Herald is a sadist who gains his satisfaction by manipulating people for no personal gain. (Think of the movie Saw for an idea of what I am talking about)
Now for the post, I thoroughly enjoye it including the paranoid tailor. I can just see a little reed thin Woody Allen type sitting surrounded by priests who might look like they should be in a mobster movie rather than priestly robes.
Good work Monument
Go to Comment
Manor Home D'Marsarac
Locations (Fortification) (Mountains)
's comment on 2005-07-17 03:56 PM
All to often, it seems, that we can be caught up in mangling and severing a submission to see if we can dissect it enough to put into our own various games. This manor house may be mundane, with no magical monsters, hedges of carnivorous plants, and no dakr elf assassins accompanied by their lightning stripped tigers.. That does nothig to detract from it's value. The fact that there is such a wealth of detail makes all the more valuable.
Cliches such because they are overdone, they take the extrodinary and reduce it to something that becomes ridiculed. Giant demons with unholy weapons, orphaned bountry-hunter drow with pet giant spiders, it is so far from the norm that it is stupid. Now, we find this manorial house, with an elaborate write-up and some nice history that doesnt go into overkill. If Moon had decied to write the 72 names on the memorial stone, that would be overkill. With what he wrote, I can see this place, imagine walking through the carefully manicured lawn while a stripe of a child runs along lighting the candles along the walkways.
While you may not be able to distill out a random encounter table for the garden, or calculate the XP value of the hedges doesnt detract from the value of the post. This kind of detail leads to game memoris that last years after the game has passed. This is the kind of detail that one would find between teh pages of an Anne Rice novel set in New Orleans, or perhaps a sublty macabre deserted town in a Stephen King novel.
That being said, a 5/5 for Moon's work, and a cuff to the back of Monument and Kendra's heads.
Go to Comment
NPCs (Campaign) (Mystical)
's comment on 2005-07-16 08:23 AM
At the very first look, I was afraid this was going to be another bumbling old mage who was forgetful and very powerful. Instead I find an interesting character with other than violent plans, such as the curio cabinet and the job of being an economic advisor/mage. I enjoyed reading this post Monument.
There is room for improvement, his history is a little vague and that is the only thing, IMO that keeps him from being a 5.
Go to Comment
The Sword Leviathan
Items (Melee Weapons) (Magical)
's comment on 2005-07-13 05:30 PM
Some people are already half way to being heaps of Ass, so a sword that helps them along might be a neat idea. I'd like to see you do a revision of this post Callista. It has alot of promise.
Go to Comment
Neptune's Court
Locations (Establishment) (Water)
's comment on 2005-07-09 11:49 PM
Writing is an arrogance of our agrarian, and sedentary lifestyle. The keeping of records and other boring information requires the skill of writing. Keeping the history and lore of a people, often in the form of oral epics is the place of the bard and loremaster. The merfolk arent farmers, they dont plant crops, dont till the undersea soil. They survive by hunting fish and gathering food from the coral reefs and such. Their language could be very large and intricate, with no written counterpart, and permanent messages recorded in stone in the form of pictographs, or in the borrowed tongue of some other aquatic race, or borrowed from us surface dwellers.
Go to Comment
Lynnae Tinumir
NPCs (Major) (Natural)
's comment on 2008-10-11 12:36 AM
I share Echo's sentiment, the two-weapon fighting and the dislike of giants screams Dungeons and Dragons basic Ranger. The background is rather longer than it needs to be, and there are some funny characters studded in the sub that need to be weeded out. (âfind her wayâ)
Go to Comment
The Saviour
Items (Wand/Staff/ Arcane) (Magical)
's comment on 2005-07-04 10:12 PM
What better device of salvation for the people of coral than a weapon of coral. I can see there being a small problem of the weapon being useless against an armored foe, especially well made metal armors or perhaps armor made from the thick carapaces of exotic undersea beasties. All in all, nicely done.
Go to Comment
Maelbrecht, Render of Iron
Items (Materials) (Combat)
's comment on 2005-06-28 10:25 PM
The basic idea seems to be lacking, honestly. A stone axe covered in glass seems both unwieldy, heavy, and very easy to break. I only mention this as their was no mention of the glass being strengthened by the alchemists when they coated the axe with glass. The inventor in question, and his quest to understand the goop was quite entertaining, along with his less than spectacular mansion. I wouldn's mind seeing more about Furlongdor and his lands
I think this idea, the armor dissolving weapon, might work better with a sling and the acid filled ampuoles. The weapons of the nobility are as much symbols of status as they are tools of war.
Go to Comment
Items (Ranged Weapons) (Combat)
's comment on 2005-06-27 04:05 PM
I can see mass outcry at the horrific nature of the weapon, and the utter contempt for humanity it possesses, much like the outcry against the original crossbow, and more modern weapons such as landmines and napalm. I can almost see the History Channel doing an hour long show on the development and usage of the Firebow, and its enventual decline among the soldiery and adoption by the more more flamboyant and less pragmatic adventurer. I especially liked the last paragraph.
Go to Comment
The Smiter
Items (Armor) (Heroic)
's comment on 2005-06-24 04:26 PM
Good form.
Go to Comment
Cloak of the Daywalker
Items (Clothes) (Magical)
's comment on 2005-06-22 04:19 PM
I would have to agree with what the others above have already said. The item is certainly too powerful, especially for their to be potentially 21 of them floating around. I did enjoy the writing, but as Moon said, you should make some notation at the begining to indicate that it is a journal or diary entry of some sort.
I look forward to more of your work.
Go to Comment
NPCs (Minor) (Mystical)
's comment on 2005-06-22 11:50 PM
Dammit Cap'n, I wanted dibs
Go to Comment
NPCs (Minor) (Mystical)
's comment on 2005-06-22 04:31 PM
As the Current standing PostNazi...
I've got this great idea, I'm going to start going around and turning innocent children into grotesque and powerful half monsters after slaughtering their families in front of them. What a cool idea, and then I'll be surprised when the little maggots (apologies to Maggot) show up looking for revenge.
Naw, I'm going to go around and turn all of the innocent children into something ridiculus, like half-parakeets, were-spider monkeys, and...really cute collie dogs that are green.
Why would the
leave a powerful magic staff that can summon millions of ravens behind for Ravenman (knocked yourself out on that name, didn't ya).
Ravens are popular because they are a symbolic creature, a creature of ill omen, and impending death and doom. Nevermore, if you get the picture Agony. This is munckin revenger redone, and poorly redone at that.
I hope that wasnt over the top, but I felt inspired to supply some vitriol for AG
Go to Comment
NPCs (Minor) (Mystical)
's comment on 2005-06-22 04:35 PM
Now, for some useful commentary.
There is a magic item on the cartoon Xiaolin Showdown called the Monkey Staff. So long as the monk has the Monkey Staff, he is as agile as a monkey, but there is a price to be paid. The longer he has the staff, the more monkeylike he begins to act, and he also begins to develop simian features, with a prehensile tail being first. Eventually, he would become a money with a good understanding of Kung-Fu, and refuse to release the Monkey Staff.
Rather than a wandering malicious wizard, perhaps a teenage youth, eaten with teenage angst finds a magical staff and can fly like a raven with it. (Might be better if the McGuffin is an article of clothing like a dashing cloak or somesuch} However, being unpopular with the others, for whatever reason, he is consumed with a cold avian anger for them and attacks them. He is eventually overcome by the spell and becomes the Ravenman, yet somewhere inside the black-eyed killer is the spirit of an unhappy kid who only wanted to be understood and accepted.
Go to Comment
NPCs (Minor) (Mystical)
's comment on 2006-04-08 10:08 AM
I think this would be a good submission to keep in the archives because it is more than a 15 word slap-dash effort. It shows what we give low votes too, and also shows that sometimes we can be a little too heavy with the stick, and not offering enough of the carrot. Reading my comments to Agony makes me want to be a better critiquer, rather than being an abusive critiquer.
I think we should leave it/
Go to Comment
The Bone Stitcher
Items (Tools) (Magical)
's comment on 2007-04-04 03:26 AM
I love when one of my older submissions gets dredged up to to the recent comments section. Why Evil? Quite simple actually, and in a single word, Method. The bone stitched is evil because it is a quick and dirty fix. You want massive muscles, you summon it, get chewed up and slapped back together with big bulgy muscles like you wanted.
The 'good' method would be to train, excercise, eat a high protein diet. In short, you earn it, you dont get it for nothing other than a few scars.
Go to Comment
The Bone Stitcher
Items (Tools) (Magical)
's comment on 2013-06-05 01:38 PM
I love this idea, Summon Infernal Battlefield Medic
Go to Comment
Philosopher's Mercury
Items (Materials) (Non-Magical)
's comment on 2005-06-08 04:28 PM
A very interesting idea that has yet to be fully realized. Now, do something interesting with it.
Go to Comment
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- September 9, 2014
Here's a typical Edit tool bar in WordPress and a red arrow pointing to the oft-used "insert hyperlink" tool:
Clicking that tool brings up this window:
You have already selected a word or two of your copy, so now you type the URL you want people to get to when they click on the hyperlink word(s). Notice the check box? If you check that you are going to open the destination URL in a new window or tab in your user's browser. That can be very annoying! If you typically check those boxes on your hyperlinks you could confuse your user beyond his or her tolerance. Bye bye user.
Good practice is to reserve checking this box unless the link takes the user out of your site… For a complete argument about this, visit this site:
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IPC A-610E Acceptability of Electronic Assemblies.
The 610 is the industry standard for the acceptance criteria for assembled PCBs.
It is also the instructional book used when teaching IPC-A610 CIS students.
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Vince Delmonte No Nonsense Muscle Building
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I have an idea for the next Star Trek movie.
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Re: I have an idea for the next Star Trek movie.
Stewart said after Nemesis that he was done with the character of Picard, that he had explored that role completely. True people can change their minds (Nimoy), but I don't think we'll see Stewart-Picard again, and it's just too soon to be talking about a TNG reboot. We got TNG only because the TOS actors were getting too old to keep reprising their roles, yet fans clamored for more Trek. This Abrams cast has tons more fuel in the tank. We're in for at least one or more theatrical movies, maybe a spin-off TV something if we are extremely lucky. A TNG reboot is a decade away, but honestly, I don't know why anyone would go there instead of pursuing something more original.
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Women: Mammography Saves Lives
When you take care of yourself, you're taking care of your family.
[Women's Health]
The Adelphi New York Statewide Breast Cancer Hotline and Support Program is urging women to get mammograms.
"October is Breast Cancer Awareness Month, a significant time to remind women to be proactive about their health and get mammograms," says Hillary Rutter, the director of the Adelphi Breast Cancer Program. "Often women will put their own health on hold as they take care of family members; we want send out the message that when you take care of yourself, you're taking care of your family."
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Hi Criminal Rock! Great music! God bless you!
Happiness!!! Success!!!
Hello, you have a very good Reverbnation page,
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The Painted Dresser
Friday, February 4, 2011
I love this green painted dresser, its classic lines look amazing in color.
This pale blue dresser looks classic and simple. I love the thick knobs and the little key holes peeking though on each drawer.
By now I'm sure most of you have seen the pink painted dresser Nicole from Making It Lovely did for her daughters nursery. Isn't just darling! She chose the perfect pink for the dresser and truly transformed it.
Now I just need to find the perfect dresser to paint, or maybe give our buffet in our dinning room a little color makeover! With paint the possibilities are endless?
What;s the last painting project you tackled? Did you opt for color or played it safe?
10 comments:
Fun makeovers! Yes, I think you definitely should consider painting your buffet a cool color! Maybe one of the colors from the bottom of your curtains?ReplyDelete
Elisa - I was thinking the same thing! Most likely it will be a muted color from the curtains :) Hopefully I'll start this project soonReplyDelete
The green dresser is really cute! I know that Centsational Girl has some good painted furniture ideas and inspiration. But it looks like she's already on your blog list...ReplyDelete
I love to freshen up vintage pieces as well! I usually go with white, but recently we painted our kitchen island BM's Rose of Sharon. It is the palest of pinks and I love it!ReplyDelete
I love the white piece in your dining area, but think a pop of color would look really great and make it stand on it's own.ReplyDelete
Great idea! painting craig's list finds is so much fun! I painted a bookshelf white for my craft room. I really wanted it a light turquoise blue but was hesitant, and now I wish I would have done it! Good luck with yours :)ReplyDelete
I love pops of color, but I always find myself playing it safe. Just happened across your blog and am glad I stopped by.ReplyDelete
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POSTED: 5:45 p.m. HST, Apr 2, 2013
LAST UPDATED: 2:01 a.m. HST, Apr 3, 2013
Nearly 1,700 registered professional nurses of the Hawaii Government Employees Association Bargaining Unit 9 will receive a 4 percent pay increase retroactive to Jan. 1 and another 4 percent effective April 1, the HGEA announced Tuesday.
A three-member arbitration panel awarded the pay raises.
In April 2011, the nurses rejected the tentative agreement for the 2011-13 contract.


text:
A convincing case for prepaid maintenance
|Jim Henry is a special correspondent for Automotive News
Prepaid maintenance seems to be a growing F&I phenomenon. And that used to puzzle me.
Last month Mazda was the latest make to offer a branded prepaid maintenance plan. The plan, Mazda Total Advantage, is administered by EasyCare and can be financed through Chase Auto Finance. Chase also is the private-label preferred lender for Subaru, Jaguar and Land Rover, all of which have branded prepaid maintenance plans.
I can see why dealers like the plans. As Maria Pacifico-Shore, chairman of the Mazda National Dealer Advisory Council, explained to me, prepaid maintenance plans increase service retention and customer loyalty.
But for customers, it's more difficult to see the attraction. Why pay for something before you need it? But Pacifico-Shore explained that, too. "It is one less thing to worry about during their busy lives," she said.
Put that way, prepaid maintenance plans do make sense for some.
You can reach Jim Henry at email@example.com.
Or submit an online comment below. (Terms and Conditions)


text: Yosemite New Year's Eve Package This year's silver-inspired soiree honors Tenaya Lodge at Yosemite's recent 25th anniversary. Prepare for a full-blown bash from the first cocktail to the last dance. The evening will feature three entertainment acts, including a performance by two-time "Comedy Magician of the Year" Chipper Lowell. Following Chipper's show, partygoers can put on their dancing shoes and twist the night away with live music from Dueling Pianos and The Valley Cats. This package includes: One night's Premium Room Accommodations Reception with Hosted Bar and Gourmet Plated Dinner Three Live Entertainment Acts – Comedy, Dueling Pianos, Dancing & More! Full details below. Midnight Champagne Toast & Balloon Drop A Full Night of Merriment! 7pm – 8pm | Hors' d'oeuvre Reception with Hosted Beer & Wine 8pm – 9pm | Gourmet Dinner with Live Entertainment 9pm – 1am | Dancing, Midnight Champagne Toast & Party Favors Entertainment Schedule 8:45pm – 9:30pm | Chipper Lowell | Start the evening off with Two-Time "Comedy Magician of the Year!", Chipper Lowell. His unique brand of fast-paced stand-up, original magic and audience interaction has been a favorite for almost 20 years. http://chipperlowellexperience.com/ 9:45pm – 11pm | Dueling Pianos | If you've never seen Dueling Pianos you are in for the time of your life!! The music you love combined with the wit and humor of our outrageous entertainers promises to make an unforgettable evening of entertainment. http://santabarbara.amsentertainment.com/entertainments/4-dueling-pianos. 11pm – 1am | The Valley Cats | Dance the Night away with The Valley Cats!! They feature a polished Hip Contemporary Pop Sound highlighted with Hot-Off-The-Charts Mega-Hits sprinkled with Classic Favorites and Party Tunes that everyone knows by heart and sings along to! http://thevalleycatsband.com/ Book online or call 877-247-9241 and mention promo code NEWYEARS Kids Can Party Too! Children 13 years and older are welcome to attend the main party, but little ones will have a fun evening of their own at two kids-only celebrations. Carnival-themed party for children 4-8 years old. A fancy "black tie" event for tweens 9-12 years old. Both events include dinner and age-appropriate entertainment for $65 per child. Babysitting is available for children under 4 years old. To book contact Tenaya's Concierge at 559-692-8985. *Offer valid for New Year's Eve Package on 12/31/15 only. Limited time offer. Cottage room available for additional $20, Premium Room available for additional $40. Package pricing is for 2 persons. Must use promo code at time of booking. Subject to availability, restrictions may apply. Children 13 years and older are welcome to the main party and can be added on by calling Tenaya's Concierge at 559-692-8985.


text:
Welcome to RAAC!
We have designed worship services and ministries to help you learn more about the life transforming teachings of Jesus Christ. Creatively we seek to apply the Bible in relevant ways to everyday life. We have terrific programs for children, youth and adults.
No matter where you are in your spiritual journey, you will find a warm welcome at RAAC. It's a place to make friends, explore deeper meaning in life, engage the mind and the heart, and reach out in service to others locally and globally.
We hope to see you soon!
Rob Hill
Sunday School for All Ages
Sunday mornings at 9:30 a.m.
Worship Services
Sunday mornings at 10:45 a.m.
Sunday evenings at 6:00 p.m.


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Essay » Political
Democratic Wealth: Building a Citizens' Economy by openDemocracy / Politics in Spires
Price: Free! Words: 48,530. Language: English. Published: March 6, 2014. Categories: Essay » Political
'Democratic Wealth: Building a Citizens' Economy'' is a collection of essays that challenges the poverty of thinking around economic policy, particularly after the 2007 financial crash. It explores the renewed interest in republicanism and suggests this as a framework to shape an economy that serves the common good.
Life of Riley by Dave Riley
Price: Free! Words: 44,450. Language: English. Published: August 27, 2011. Categories: Nonfiction » Politics and Current Affairs, Essay » Political
Gain entertainment from politics. Source your bitterness in the real world... and laugh at it. Life of Riley is a collection of political satires from Australia.
Hating America - A History by Barry Rubin
Price: Free! Words: 104,030. Language: English. Published: February 17, 2013. Categories: Essay » Political, Nonfiction » Politics and Current Affairs » World politics
When writing a book, an author often has the sensation of being surrounded by that topic. In the case of anti-Americanism that experience was particularly strong. As the 21st century began it seemed as if the amount of criticism the United States was receiving around the world was matched only by the quantity of passionate debate about why this was happening.
Inner Lives of Cultures, The by Eva Hoffman
Price: Free! Words: 68,040. Language: English. Published: July 20, 2011 by Counterpoint. Categories: Essay » Political
Inner Lives of Cultures, The
Secrets of State by Barry Rubin
Price: Free! Words: 138,630. Language: English. Published: February 7, 2013. Categories: Essay » Political, Nonfiction » Politics and Current Affairs » World politics
This book is a history of the State Department but, more broadly, of the American foreign policymaking process. It narrates the development of both the decision-making institutions and the content of policy from the founding of the republic through the administration of President Ronald Reagan.
Assimilation and its Discontents by Barry Rubin
Price: Free! Words: 120,470. Language: English. Published: February 13, 2013. Categories: Essay » Political, Nonfiction » Politics and Current Affairs » World politics
When I realized that nobody had written a comprehensive history of Jewish assimilation, I knew that I had to try doing it myself. It was a remarkable learning experience as I researched a wide range of cultural and historical issues and discovered lots of people and events of which I'd previously known nothing.
The Truth about Syria by Barry Rubin
Price: Free! Words: 126,090. Language: English. Published: February 15, 2013. Categories: Essay » Political, Nonfiction » Politics and Current Affairs » World politics(5.00 from 1 review)
A stock figure of modern political literature is the Latin American dictator, a beribboned generalissimo, overweight, corrupt, propping up rich landlords who live in luxury on the back of impoverished peasants, using the language of anti-Communism to justify crushing any possibility of reform. Clearly, such people were seen as villains.
Istanbul Intrigues by Barry Rubin
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This is the story of Istanbul--but also of Turkey, the Balkans, and the eastern Mediterranean--during World War II, based on extensive interviews and the use of archives, especially those of the OSS, which I was the first to see for this region. The book is written as a cross between a scholarly work and a real-life thriller.
Mandatory Military Service: Good or Bad? by Alexander Jürgen Klemm
Price: Free! Words: 930. Language: English. Published: February 6, 2014. Categories: Essay » Political(5.00 from 1 review)
Should military service be mandatory? In this short 1000 word paper, I'll be covering the likes and dislikes and possible effects of enforcing a forced military service. If you liked it, make sure to leave a friendly review. Cheers. -Stay frosty, DerKlemm
Long War for Freedom by Barry Rubin
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This book foresaw the "Arab Spring" of 2011. It was obvious years before that the old Arab nationalist dictatorships had failed and were being challenged by two forces: liberal democracy advocates and revolutionary Islamists. While the Long War for Freedom focuses on the moderates, it also, by necessity, presents the worldview and strategy of the Islamists.
Feeding the few by Susan George
Price: Free! Words: 33,430. Language: English. Published: January 18, 2012 by Transnational Institute. Categories: Essay » Political
"This study is an attempt to place issues concerning food and agricultural commodities in the context of changing world economic relationships... The study is intended to suggest a critical perspective and perhaps some new tools for analysis of the ongoing takeover of Third World food systems, designed in the image of the developed countries and for their benefit."
Modern Dictators - Third World Coup Makers, Strongmen, and Populist Tyrants by Barry Rubin
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The world suddenly became a lot more difficult for Americans to understand in the 1970s and 1980s. Dozens of Third World countries underwent a seemingly endless series of coups and revolutions.
The Tragedy of the Middle East by Barry Rubin
Price: Free! Words: 111,440. Language: English. Published: February 13, 2013. Categories: Essay » Political, Nonfiction » Politics and Current Affairs » World politics
The title was chosen in great sincerity because the theme here is to explain how the region's modern history really is a tragedy.' Terrible mistakes were made; the wrong roads were chosen. Bloodthirsty ideology took hold; pragmatism was thrown out the window. And yet alongside all of these disasters was a certainty of correctness and a violent rejection of even considering what had gone wrong.
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The Changing representations of the Nanking massacre: its impact on historical truth by Greg Mclellan
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The writings of soldiers and eyewitnesses of the 1937 Nanking massacre, along with post-war deniers and participants of Japan's modern academic movement depicts the progressive and dualistic nature of Japanese society. This paper demonstrates the struggle for an accurate representation of the past that results from the socially and politically conflicted post-war Japanese state.
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text:
Former Florida High Jumper Still Gets Her Lift In
TampaBay.com and the ST. PETERSBURG TIMES reports that former University of Florida track athlete Erin Stern is now a competitive bodybuilder.
Erin Stern, a high jumper for the Gators from 1999-2003, is a rising star in the world of fitness. Among other things, she placed sixth in the figure competition at last year's Miss Olympia.
On […]


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Non-pharmacological treatment of hypertension in primary health care: A comparative clinical trial of two education strategies in health and nutrition
1 Departamento de Nutrição e Saúde. Universidade Federal de Viçosa. Av. Peter Henry Rolfs, s.n. - Campus Universitário, 36570-000, Viçosa - MG - Brazil
2 Unit of Public Health and Environmental Care, Department of Preventive Medicine, University of Valencia. Valencia, Spain
3 CIBER - Epidemiology and Public Health (CB06/02/0045), Spain
4 Research Foundation. University Hospital Dr. Peset. Valencia, Spain
BMC Public Health 2011, 11:637 doi:10.1186/1471-2458-11-637Published: 10 August 2011
Poor adherence to non-pharmacological treatment of hypertension represents a serious challenge for public health policies in several countries. This study was conducted to compare two intervention strategies regarding the adherence of adult women to dietary changes recommended for the treatment of hypertension in a community covered by Primary Health Care Unit.
This study is a randomized controlled trial of a sample composed of 28 women with hypertension enrolled in the Primary Health Care Unit located in the urban area of southeastern Brazil. The participants were already undergoing treatment for hypertension but devoid of nutritional care; and were divided into two groups, each composed of 14 individuals, who received interventions that consisted of two different strategies of nutritional guidance: monthly health education workshops alone (Group 1) and combined with family orientation through home visits (Group 2). Adherence to nutritional guidelines was evaluated by dietary, anthropometric, clinical and serum biochemical parameters, measured before and after the interventions. Knowledge on control and risk of hypertension was also investigated. The study lasted five months.
Mean age was 55.6 (± 2.8) and 50.7 (± 6.5) in the groups 1 and 2, respectively. The home orientation strategy promoted greater adherence to dietary changes, leading to a statistically significant improvement in the clinical, anthropometric, biochemical and dietary parameters. The group 2 reduced the consumption of risk foods (p = 0.01), oil (p = 0.002) and sugar (p = 0.02), and decreased body mass index (-0.7 kg/m2; p = 0.01); waist circumference (-4.2 cm; p = 0.001), systolic blood pressure (-13 mm HG; p = 0.004) and glycemia (-18.9 mg/dl; p = 0. 01). In group 1 only waist circumference (-2 cm; p = 0.01) changed significantly.
Nutritional orientations at the household level were more effective with regard to the adherence of individuals to non-pharmacological treatment of hypertension, regarding the reduction of clinical and behavioral risk parameters.


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Acta Eruditorum
Abby Van Voorhees
Dr. Van Voorhees is the physician editor of Dermatology World. She interviews the author of a recent study each month.
By Abby S. Van Voorhees, MD,
April 01, 2014
In this month's Acta Eruditorum column, Physician Editor Abby S. Van Voorhees, MD, talks with Peter Shumaker, MD, about his recent JAMA Dermatology article, "Laser Treatment of Traumatic Scars With an Emphasis on Ablative Fractional Laser Resurfacing: Consensus Report."
Dr. Van Voorhees: Debilitating scar contractures caused by traumatic injury have traditionally been managed with surgical strategies. What has been the standard of care until recently?
Dr. Shumaker: It is important to emphasize that surgical strategies are, and will remain, a critical component of the standard of care for ongoing rehabilitation after trauma and initial reconstruction. As I understand them, current standard paradigms for contracture mitigation and management among the surgical specialties include dedicated physical therapy and adjunctive interventions such as pressure dressings, splints, scar massage, non-ablative lasers, and intralesional steroids. If functional deficits remain after sufficient time to allow for spontaneous scar maturation (approximately a year or so to allow for spontaneous improvement), then surgical procedures such as flaps and grafts are often considered. This delay is incorporated because revision surgery itself is often beset by additional morbidity and relatively high recurrence rates. In my experience, laser therapy (especially ablative fractional resurfacing) is an exceptional complement to traditional scar management paradigms, fitting nicely between conservative measures such as physical therapy and more aggressive revision surgery. I have found that fractional resurfacing can be implemented relatively early in the treatment course, perhaps even mitigating contracture formation and limiting the duration and extent of disability.
Dr. Van Voorhees: What allowed us to think that lasers would be beneficial? Why don't lasers cause additional scarring?
Dr. Shumaker: Non-ablative lasers such as the pulsed dye laser have been successfully integrated into scar management for decades. Likewise, full-field ablative lasers like the traditional carbon dioxide laser have been used in the treatment of some scar types for many years. However, these modalities have not generally been effective for significant scar contractures with associated functional deficits, related in part to inadequate penetration depths and excess thermal damage when used aggressively. The advent of fractional photothermolysis, particularly ablative fractional resurfacing in 2007, is a breakthrough that has revolutionized scar treatment. However, it was not entirely intuitive that a controlled ablative injury would consistently result in beneficial remodeling of severe scars. Like so many other medical advances, this application was developed by some astute early users, partly through serendipity. [pagebreak]
With ablative fractional resurfacing, laser operators can now achieve tunable depths of penetration unavailable to previous devices while maintaining a large degree of safety due to adjacent tissue sparing. When treatment parameters are selected judiciously, new or worsening scarring appears to be exceedingly rare. While narrow beam diameters and tissue sparing undoubtedly contribute to these favorable characteristics, the exact nature of the response has yet to be fully elucidated.
Dr. Van Voorhees: Which lasers have been tried and what are each of their main benefits?
Dr. Shumaker: Patients who have suffered trauma and related reconstruction frequently have complex injuries and multiple laser modalities are routinely incorporated into their treatment concurrently or in series to help address specific issues. The most common laser applications in my practice include microfractional ablative laser resurfacing for scar contractures and textural abnormalities, vascular-specific lasers such as the pulsed dye laser for erythematous scars, Q-switched lasers for traumatic tattoos, and laser hair reduction to improve the comfort and fit of prosthetics, among other issues. Almost all of these applications require multiple treatments for cumulative benefits. Also, adjunctive treatments such as topical and intralesional corticosteroids and silver nitrate application can be very useful.
Dr. Van Voorhees: How do you choose? What are the criteria?
Dr. Shumaker: Virtually any type of cutaneous scar, in virtually any location, can be enhanced in some fashion with laser therapy. Every treatment is custom-designed for the patient on a particular visit based on their priorities and the individual scar characteristics. Patients frequently have multiple scar types including both hypertrophic and atrophic scars with varying degrees of erythema, textural abnormalities, dyschromia, poor pliability, and limited range of motion. Therefore the laser selected depends not only on the patient but on the particular area of concern. Furthermore, a particular area may receive treatment from several different types of lasers over time. The figure in the article introduces a comprehensive paradigm for laser selection.
Dr. Van Voorhees: Let's take the lasers you use most commonly in this type of situation — where do you find them most helpful?
Dr. Shumaker: Fractional resurfacing can address multiple issues at once including dyschromia, texture, and even erythema. However, ablative fractional resurfacing appears to be much more effective than non-ablative resurfacing for thicker scars and scar contractures. Scar symptoms such as pain and itch also seem to improve during the treatment course.
Vascular-specific lasers such as the pulsed dye laser are very helpful for scars with erythema. In addition to improved redness, scar flattening and decreased symptoms such as pain and itch are commonplace during a course of treatment. [pagebreak]
Severe scarring such as after a burn might include hypertrophy, erythema, and joint contracture. In this case a treatment course might include alternating sessions of both laser types, as well as adjunctive corticosteroids. It is important to emphasize that scar tissue does not tolerate cumulative thermal injury to the same extent as normal skin. Both fractional and vascular lasers can be used safely on virtually any body location, and though multiple modalities might be used in a single treatment session for the same patient, they must be combined judiciously to avoid excessive thermal injury and worsening scarring.
Dr. Van Voorhees: How long after the trauma is it best to wait to begin laser resurfacing?
Dr. Shumaker: The short answer is that it depends on the extent of the injury, degree of healing, and other factors. Relatively small, linear surgical scars can probably be treated at almost any time point with a variety of laser types. In our experience in patients with extensive injuries such as from large surface area burns or improvised explosive devices, fractional laser treatment can usually begin approximately two to three months after injury or reconstruction. It even appears that ablative fractional resurfacing may facilitate healing in scars associated with relatively small chronic wounds. Beyond that point, the treatment appears to be effective in patients with scars of virtually any age, even decades after injury.
Dr. Van Voorhees: Do you feel that ablative fractional laser resurfacing should be more commonly utilized? What are the risks?
Dr. Shumaker: Ablative fractional resurfacing and other related procedures could potentially help improve the lives of millions of patients worldwide who suffer from debilitating scars. Though the procedure is not without risks, including infection and excessive thermal injury resulting in worsening scarring, in our experience a conservative approach to treatment has resulted in an extremely low rate of complications.
These are not special "scar lasers" but the same devices present in offices throughout the country that are commonly used for "cosmetic" procedures, applied in a different manner. A greater awareness of the functional benefits of these devices for traumatic and surgical scars and a related shift in the reimbursement landscape will certainly increase access to the procedure. Our experience in the military population includes enhanced rehabilitation, greater function, and even earlier return to full duty. I am confident that this would translate in the civilian world into improved quality of life and an overall savings by decreasing disability and shortening rehabilitation time.
Dr. Shumaker is chairman of dermatology at the Naval Medical Center in San Diego. His article was published online by JAMA Dermatology on Dec. 11, 2013; JAMA Dermatol. 2013 Dec 11. doi: 10.1001/jamadermatol.2013.7761.
Copyright © 2015 American Academy of Dermatology. All rights reserved.
Reproduction or republication strictly prohibited without prior written permission.


text:
The open loft studios, antique furniture and countless private rooms make it
by far the most intriguing event space I've seen in a very long time."
- Chloe Sosa- Sims, Industry Programmer at Hot Docs
"A sanctuary from the concrete jungle below it,
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Loft404 is foreign in its charm and essential in its comfort."
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why I didn't hold more events there in the first place."
It really makes for both a creative and professional
session for our clients."
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attended artistic celebrations in the space…I highly
recommend everyone to use Loft404, whether for a
corporate professional development day, or your next
community event"
"The space's creative energy really helped take our session
to the next level... there's nowhere else like it you're looking to
break out of your day-to-day thinking! "
Introduction to Loft404
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It was an absolute pleasure to film in Loft404 for our new web series All for One! The space is absolutely stunning, talk about added production value! Loft404 has an amazing eclectic style that was perfect for our shoot. We were also able to easily accommodate our different production departments in the various side rooms each area offers. Both Genna and Alli were incredibly helpful from the initial consultation until our load out. They obviously care about their clients and worked very hard to help make our demanding days run smoothly. I look forward to shooting in Loft404 again soon!Lauren Evans, Producer, Cherrydale Productions Ltd.
Thank you for accommodating our Vega team last night in your beautiful space. It was the PERFECT location for a team training, and we were all so shocked by such a beautiful space in the heart of downtown. We had a great night. Thanks again for hosting us!Kelsey Reidl, Experiential Marketing Specialist, Vega
"Well I think I am finally coming back down to earth after the amazing party last weekend!! I want to thank you so much for everything. You were an absolute pleasure to work with right from the start. And I was so right about choosing the B-Lounge. It was PERFECT!! And can you believe that band. I think it was pretty apparent that everyone had a great time. I have been getting so many emails telling me the party was a hit. And I honestly now believe that George was totally surprised. A friend of mine videotaped his reaction when he came in and there is no way he could fake that! If I ever host another party like that I am coming back to Loft 404. Thanks again. You are the best Alli!!"Tammy Vertkas, Surprise Birthday Host
We were deeply impressed with the level of professionalism of everyone we worked with at Loft404. The staff were helpful, prompt and accommodating. The unique qualities of the venue united an accessible historic building, inspiring décor and professional atmosphere. We loved the flexibility Loft404 afforded us, with a number of room options and set-up configurations, the ability to bring in our own food and to choose from a selection of excellent caterers able to work within our budget. Projectors, whiteboards and other meeting-related materials were all available on-site, minimizing our up-front preparation time and the location was central and easily accessed from the subway line. We thoroughly enjoyed our day at Loft404 and hope to be back again soon!Emma Sharkey, Senior Advisor, Aboriginal Energy Policy. Ministry of Energy.
The event space was great. It is filled-to-the-brim with character and all the different rooms and hallways make for an adventure which lasts the entire night. I hired three staff members from Loft 404 and they were all very helpful and attentive and proactive. If anything, they went out of their way to make sure everything was as it was supposed to be. I felt at ease from the moment I met them until the moment we left the space. Not only were they responsible and attentive, they were also all very friendly, welcoming and warm. We will definitely have our next party at Loft404. There are so many rooms that I know the adventure will continue...Regan Ashby, Director
Loft404 is the perfect place for curious and creative minds, offering an offbeat and charming atmosphere as well as flexible and highly customized services. Our guests were thoroughly inspired at the various receptions, workshops, parties and other programming that we hosted at Loft404. Genna and her dedicated staff accommodated all our needs, making our experience at Loft404 truly remarkable and inspiring. It was our first time using this space and we cannot wait to get back into it!Jason Ryle, Executive Director, ImagineNATIVE
"Loft404 is the only venue of its kind in Toronto - a warm, bohemian, eccentric, playful, and hip space that begs its guests to relax and have fun. I was completely delighted and charmed by both the mood of the space and the wonderful people who created it."Laurie Faith , Birthday Host
We used the amazing, authentic Loft404 to host a week of Movember Foundation Board Meetings. Despite having guests in from all over the world, Loft404 made everyone feel right at home. The unique look and feel of the space, attentive service and affordable price fits perfectly with the Movember brand. We can't wait to go back!
"...an unbelievably gorgeous, winding labyrinthian space… the bathroom is classier than the entirety of my apartment." The North Wing " is like your coolest friend's living room."Brendan Arnott / MARCH 31, 2014
"Our event was a huge success and one of the major pieces of feedback we had was about how amazing the venue was. Lots of people asked how we found this hidden jewel and were excited about the ways they could see the space being used for their work and other gatherings. Genna and her team were extremely helpful and we're so grateful that we could host our event at Loft404. We'll certainly be back!"Nate Vawser, Lead Pastor
"Tremendously enjoyed the whole experience at the Loft404 - convenient for our guests and media to attend in a wonderful artistic environment to present ideas. The team was there to assist, and were easy going and fun. All our guests had a great time at the event and a lot of thanks goes to Loft404's beautiful atmosphere and great team!" - Sergei Petrov - Scarborough Film Festival Executive Director
"A unique find in Toronto. Anyone who wants to throw a party in an amazing, fun and super cool space should look no further. I've cooked multi-course dinners for 40 people in space with so little effort it made me wonder why I didn't hold more events there in the first place."Matt Kantor, Chef , Secret Pickle & Little Kitchen
"A sanctuary from the concrete jungle below it. Appearing like a mirage against the cityscape, Loft404 is something of a 4000-square foot Bedouin tent — foreign in its charm and essential in its comfort."~ Filler Magazine , Spring 2012 ARTICLE


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Joseph J. Carroll, PhD, associate professor of ophthalmology, biophysics, and of cell biology, neurobiology and anatomy at the Medical College of Wisconsin (MCW), has been named the Richard O. Schultz, MD/Ruth Works Professor in Ophthalmology. Dr. Carroll, who is also the co-director of the Advanced Ocular Imaging Program at MCW, is a pioneer in the use of adaptive optics to study the eye at a cellular level.
Dr. Richard O. Schultz served as chairman of the ophthalmology department at MCW for 33 years, beginning in 1964. Under his leadership, the Froedtert & the Medical College of Wisconsin Eye Institute was built; it continues to serve as a regional center of excellence for eye care, physician training, and vision research. Former residents, fellows, and patients of Dr. Schultz, along with foundations and corporations, contributed more than $250,000 towards the research professorship. Ruth Works, who was a patient of the Eye Institute, designated a large portion of her estate to establish the $1 million professorship.
Dr. Carroll takes a multi-disciplinary approach to the study of the human visual system and is interested in developing a better understanding of the relationship between structure and function in the visual system in both healthy and diseased eyes. His primary focus is on applying high-resolution imaging tools (adaptive optics and optical coherence tomography) to the study of the human retina.
Dr. Carroll has more than 60 peer-reviewed publications and is currently funded by the National Eye Institute. In addition, he is the course director for two graduate neuroscience courses and has mentored dozens of undergraduate and medical students. He is a current board member of the MCW/Marquette Alumni Association.
Dr. Carroll received his PhD in Cell & Developmental Biology from MCW in 2002. He served as a postdoctoral fellow in Cell & Developmental Biology at MCW and at the Center for Visual Science at the University of Rochester in New York. Dr. Carroll joined the MCW faculty in 2006; he also serves as adjunct associate professor in the department of Biomedical Engineering at Marquette University. In 2009, Dr. Carroll was appointed director of the Core Image Analysis Module, department of ophthalmology, and co-director of the Advanced Ocular Imaging Program.
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text: Hey guys, just asking a quick question about these two weapons. So, the MKV Suppressed and the NS-7 PDW. What's the main differences (not counting that tiny 29RPM change) and exactly why would you want to get this thing if you already have the NS-7? From it's stats, the MKV has 125 damage at 10m, with the NS-7 having 125 damage to 15m. Both have identical magazine sizes and extended mag increases, the MKV has a slightly slower reload at .25s short, .165s long. Recoil statistics are identical as well. Effectively, doesn't this mean the MKV is practically a NS-7 that has a suppressor thrown in permanently? Also, if you were to suppress the NS-7 as well, why would you want to take the MKV?


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Excelsior Technical Manual - Revived!
View Single Post
April 23 2009, 09:22 AM
Location: Somewhere west of the North Atlantic, North of New York City, but south of Canada
Re: Excelsior Technical Manual - Revived!
Grammatical Nit Pic's...
The saying is
...long since gone...
Much has been said and written about the U.S.S. Excelsior and her sister ships over the previous century. At first, the Excelsiors' stature as the 'Great Experiment' was shattered by the failure of her transwarp drive. However, even with this early defeat, she continued on to final victory. The illustrious and successful service career of not only Excelsior, but also her 469 sister ships, most of which are long since gone, proved through an era of uncertainty and constant political change, too be one of the most successful starship classes in Starfleet history.
And also, one of the most ubiquitous symbols of Federation principles.
Excelsiors gave hope to millions on the myriad of worlds they visited and offered fierce opposition to those who tried to silence the call of freedom throughout Federation space.
As the 24th century draws to a close, the remaining Excelsiors still in service will be retired, committed to the history books, but their legend and the spirit of the men and women who served on them, --boldly going where no one has gone before-- will live on.
I must go out in2 space again for the call of adventure cries. With a steady hand & robust crew I'll take her forth with pride.
I must go out in2 space again to a vagabond Captains life. Where comets play & galaxies sway like whirlwinds in the night.
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text:
- Palermo City Hop-on Hop-off Tour
- Tour by double-decker bus with several hop-on, hop-off points
- Commentary in English, French, German, Italian, Spanish,Japanese, Russian, Portuguese
- Listen to Full commentary as you see the city's top attractions
- See sights like Politeama Theatre, Massimo Theatre, Piazza Quattro Canti and Vucciria Market
Recent Photos of This Tour
What You Can Expect
Your Palermo City Hop-on Hop-off Tour will take you just next to the wonderful, historical palace called Pallazo Steri, which is famous for the beauty of its wooden ceiling. Discover the fascinating city at your own pace and visit the marvelous Arabian castle Castello Della Zisa with magnificent gardens and fountains. It is one of the most interesting places to visit in Palermo. Dive into a world where ancient and modern ruins stand side-by-side.
You can hop-on and off as many times as you like aboard this open-top double-decker bus. The two tour routes are inter-connected so you can hop easily between them. All of the stops are listed in the itinerary section.
Line A
- Teatro Politeama
- Teatro Massimo
- Quattro Canti
- Palazzo Steri
- Orto Botanico
- Stazione Centrale
- Palazzo Reale
- Cattedrale
- Mercato Vucciria
- Teatro Politeama
- Giardino Inglese
- Villa Malfitano
- Castello Della Zisa
- Mercato del Capo
- Teatro Massimo
- Porto
Customer Reviews
October 2015
Great option for a quick overview of the city and sights!
May 2015
I always like these tours. It helps you decide what you relaly want to spend the time seeing.
October 2015
This was a nice way to get around Palermo and changing routes was very easy.
July 2015
Great way to see top spots in Palermo
September 2015
Enjoyable. A shame that the tour bus was not stopping at a marked stop outside the Teatro Massimo, which we discovered after nearly an hour of waiting.
August 2015
There were street vendors selling discounted tickets which made a line of hundreds just to get on the bus. We waited for hours!


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2107 North 21st Street
Commute to Downtown Richmond
Some errands can be accomplished on foot.
Score Details
2107 North 21st Street has a Walk Score of 51 out of 100. This location is Somewhat Walkable so some errands can be accomplished on foot.
This location is in the Eastview neighborhood in Richmond. Nearby parks include Parker Field, Jefferson Park and Patrick Henry Park.
Explore how far you can travel by car, bus, bike and foot from 2107 North 21st Street.
2107 North 21st Street is in the Eastview neighborhood. Eastview is the 60th most walkable neighborhood in Richmond with a neighborhood Walk Score of 41.


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Contact details
Bow Waves is Galway's Sailing and Powerboat School which offers an unrivalled choice of water sports lessons and fun activities on the water.
Read more
Can we help you with anything else? Find out how to get in touch by email, Facebook and more.
For more information on travel, accommodation and attractions have a look at our brochures and maps.
If you're a visitor from the island of Ireland you may want to visit one of these sites… Otherwise proceed to Ireland.com
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Aker Solutions emerged from 2014 as a leaner and more streamlined company that is well positioned to build on its strengths in subsea and field design. The company was split in two in September when the subsea, umbilicals, engineering and maintenance, modifications and operations areas were spun off to create a new business under the Aker Solutions name.
Copyright statement
All contents of this Site including without limitation the design, layout, graphics, photos, format, and other visual elements of the Site are protected by intellectual property rights, including but not limited to Copyright © 2015 Aker Solutions ASA (or where so indicated, any affiliates of Aker Solutions ASA or its licensors). Any rights not expressly granted herein are reserved. All ownership rights pertaining to the information and material contained on this Site, including but not limited to the Aker Solutions name, logos, trademark, graphics, photos, images, and content, are owned or have been duly licensed by Aker Solutions ASA (or any of its affiliates), WITH ALL RIGHTS RESERVED.
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When writing a review, the upload a thumbnail text field and browse button are not available. In order to upload the thumbnail, I have to save as a WIP then navigate through to edit the review in order to see the text field and button under the drop down for pattern companies.
Also, while going through this process, I noticed it asks for log in credentials after clicking "Edit", even though I have not logged out and my name still shows up in the top right screen indicating that I'm logged in. (This also makes your members online count go up). The sign in screen also shows up when trying to delete a review.
I can't speak to the former but it's always done the latter to me - for some reason you can create a review (or classified or whatever) without re-logging in, but when you go to edit you have to enter your username and password again. I believe this is how it's intended to work, for whatever reason.
------I've moved! Visit my new sewing blog at http://chiralcraft.wordpress.com
Do you sew from KnipMode? Join us at http://groups.yahoo.com/group/knipmode_english/
Pretty sure it's for security, so someone cannot go in and hack your review. I leave myself signed on (Remember Me) at home. I don't have any teens prone to malicious mischief, but I've heard tales... Not here, of course!
------Viking Lily 545
Viking Ruby
Bernina Activa 210
Brother 1034d
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text:
Drew Is Unhappy
This is by far one of the best shows on Tv. I like how the families lives are as close to real life as possible. Everything isn't always perfect, but they try their best to work through problems. The realism that Max provides to his character (Max) is unbelievable. I have a 9 yr. old Grandson with another form of Autism. I also love how you're handling the different scenarios of Breast Cancer. Excellent job by the writers,producers and all the actors on this True Family Drama.
- Photo Credit:
- Show:
- Parenthood
- Episode:
- Parenthood Season 4 Episode 6: "I'll Be Right Here"
- Character:
- Sarah Braverman
- Related Photos:
- Parenthood Photos, Sarah Braverman Photos
- Location:
- Los Angeles, CA
- Related Posts:
- Uploaded by:
- Christine Orlando
- Uploaded:


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Shankar Tucker (A)
No shows scheduled for now
This young clarinetist shot to fame after his youtube channel `TheShrutiBox` garnered over 8 million views. A disciple of Pandit Hariprasad Chaurasia he is sure to blow your mind away with his lilting arrangements which blend Indian classical, western classical and Jazz. Do not miss catching this whiz kid live !
-Malini Hariharan, Programming
All about Shankar Tucker
Main Artist: Shankar Tucker
The ShrutiBox is the title of an ongoing series of internet music videos composed, recorded, performed and directed by the young american clarinetist and composer Shankar Tucker. The videos have created great excitement recently, garnering over 2 million views and 40,000 fans in only a few months. The series has been featured on the front page of YouTube, MTV India, and numerous publications.
As a clarinetist, Shankar has shared the stage with such legendary artists as Zakir Hussain and Hariprasad Chaurasia, and recorded for music director Pritam Chakraborty. Shankar blends Classical Indian music, jazz and popular music to create an original fusion both in solo recordings and with some of the most talented and accomplished young Carnatic and Hindustani vocalists and instrumentalists, including Vidya and Vandana Iyer, Nirali Kartik, Mahesh Vinayakram, B. Sree Sundarkumar, and others.
Shankar himself plays a wide range of instruments in his recordings: piano, bass, kanjira, tabla, and other percussion instruments. He started to learn classical clarinet at age 10, and earned a scholarship to the New England Conservatory from an appearance on From the Top, the nationally syndicated youth radio show.
He became deeply interested in improvisation, both in jazz and classical Indian music while he continued to study and perform Western classical music at such venues as Symphony Hall and Jordan Hall in Boston. At the Conservatory he studied with Tom Martin of the Boston Symphony Orchestra while the sitar player Peter Row taught him the fundamentals of Indian classical performance. More than anything else, Shankar wanted to study classical Indian music at its source in India, and on graduating from the Conservatory he was awarded a grant by the Frank Huntingdon Beebe Fund to pursue his ambition to adapt the clarinet to Indian classical performance.
For more info click here:


text:
John Spurgeon Henkel
John Spurgeon Henkel (1871 Peddie, Eastern Cape - 5 April 1962 Pietermaritzburg), was a South African botanist and forester.
He was the son of soldier and botanist Caesar Carl Hans Henkel (1839-1913). He joined the Cape Forest Department in 1888, working in the Eastern Cape for several years. Chosen to attend the Royal Indian Engineering College at Cooper's Hill, he received the College Diploma. [1]
When the Anglo-Boer War broke out he served as captain, receiving the Queen's Medal. After the war he was appointed Assistant Conservator of Forests in the Eastern Conservancy in 1905, and Conservator of Forests for Natal and Zululand in 1912. In 1918, he became Chief of the Rhodesian Forest Service.
He was a founder member of the SA Association for the Advancement of Science, a founder member of the Royal Society of South Africa, and was awarded an honorary DSc by the University of South Africa. His father, Cäsar Carl Henkel, is commemorated in Podocarpus henkelii. [2]
- Forest Progress in the Drakensberg - SA Journal of Science, 1916
- Types of Vegetation in Southern Rhodesia - Proceedings of the Rhodesian Science Association, vol.33, 1931
- Woody Plants of Natal & Zululand - Durban, 1934
|This article about a South African botanist is a stub. You can help Wikipedia by expanding it.


text:
There are 52 results - Show results on a map Print this page
Showing 41 - 50 of 52
Hunter's Moon lies in a quiet village just a few miles from Heligan and within easy reach of The Eden Project. Service is friendly and attentive and the bedrooms are well equipped for business or leis...More about Hunter's Moon
This hotel enjoys a central location close to the town centre, the harbour and the local beaches. Secure parking is available at the hotel along with a range of leisure facilities including a heated p...More about Priory Lodge Hotel
This hotel is tucked away in a delightful location, close to Fistral Beach and adjacent to the River Gannel. Many bedrooms have views across the river towards the sea, and some have balconies. There ...More about Hotel California
Making guests feel welcome and at home is the priority here. The bedrooms in the main house are bright and well equipped, and there are two more in a separate single storey building at the rear. The g...More about Dewolf Guest House
This small, friendly guest house is situated in the centre of Newquay, and has an on-site bar that is open most reasonable times. Bedrooms are comfortable and offer lots of useful facilities. Guests a...More about Milber Guest House
Standing on the cliffs, overlooking Newquay Bay, the hotel is situated at the centre of this vibrant town. The spacious lounges and bar areas all benefit from glorious views. Varied menus, using the b...More about The Legacy Hotel Victoria
This converted barn, tucked away in the countryside, yet with easy access to local attractions, has huge appeal. Warm colours throughout create a Mediterranean feel, and staff offer informal and genui...More about Lower Barn
Porth Lodge is a popular venue with its own bowling alley. Staff here are friendly and helpful, and the bedrooms are very comfortable and well equipped. Meals are available every day. ...More about Porth Lodge
Bedruthan Hotel and Spa enjoys stunning views over Mawgan Porth Bay from the public rooms and the majority of the bedrooms. This is a very child-friendly hotel. Children's clubs for various ages are p...More about Bedruthan Hotel and Spa
This contemporary house is just a short walk from the town centre and provides an ideal base from which to explore the area. Bedrooms offer impressive levels of comfort and quality, and one has a balc...More about Wadebridge Bed and Breakfast


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FLAT PAC RESPONSE KIT REFILL, Qty of 2FLAT PAC RESPONSE KIT REFILLIncludes:BANDAGES AND DRESSINGS:2 - 5 x 9 Abdominal pads10 - 4 x 4 Sterile Pads2 - Burn/Blood Stopper Bandages1 - 3 Sterile Conforming Bandage1- 4 Sterile Conforming Bandage25 - 1 x 3 Adhesive Bandages1 - Triangular Bandages2 - Eye Pads1 - 1 Adhesive TapeAIRWAY MANAGEMENT:1 - CPR Lifeshield 1- Plastic Bite SticksEMS SUPPLIES:2 - Instant Ice Packs (5 x 9)10- Antimicrobial Hand Wipes8 - Triple Antibiotic Ointment4 - Ammonia InhalantsEMS EQUIPMENT:1 - Adult Nylon Blood Pressure Cuff1 - Dual Head Stethoscope4 - Latex Gloves1 - Thermal Rescue BlanketINSTRUMENT PACK:1 - 51/2 Bandage Scissors1 - Deluxe EMS Shears1 - Penlight1 - Window Punch1 - LifeSaver Seat Belt Cutter Product photo may not exactly match the product offered for sale. Please refer to the product description.
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text:
Bahamas Atlantis All Inclusive Hotel - A Video Tour!
- published: 13 Sep 2013
- views: 46679
- author: Burke BunchTV
This video is about Atlantis Hotel on Paradise Island in the Bahamas. [Be sure to check out the snorkelling nearer the end of the video. There\'s video of lot......


text:
2013-05-17 / General
Despite A Chilly Start, Dozens Take Part In Bulldog Dash 7K
More than 50 participants took part in the second annual Bulldog Dash 7K competitive walk and run, a part of the Magnificent 7 Walk & Run Race Series.
The full version of this story is only available to online subscribers.
© 2009-2015 Spencer Evening World, Inc.
No commercial reproduction without written consent.
Electronic reproduction of any kind forbidden without written consent.


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Local athletes named to all-league teams for spring sports
June 10, 2015
Several spring sports have announced their 2015 all-league and all-conference selections following the completion of the regular season. League coaches select the teams.
Issaquah's Fab 14 accept scholarships
April 21, 2015
Coaches and players on opposing basketball teams knew how good Ty Gibson was, but the Issaquah High School senior might not have convinced any colleges of his talents until a virtuoso performance at the state tournament in March.
Over the course of three games, Gibson set a new tourney scoring record with 87 points. His last two games in an Issaquah uniform were superstar material — a career-high 42 points against Moses Lake, and 32 more against Kentwood as the Eagles clinched the fourth-place trophy.
Issaquah girls lacrosse beats Overlake, remains perfect
March 31, 2015
Meg Corscadden, Haley Johnson and Suzy Emerson combined for 12 goals as Issaquah cruised to 6-0 on the season with a commanding 20-8 girls lacrosse defeat of Overlake on March 25 at the Overlake School in Redmond.
Issaquah girls knock off Eastside Catholic in lacrosse opener
March 17, 2015
Two-time all-state midfielder Suzy Emerson opened the 2015 Washington Schoolgirls Lacrosse Association season the same way she finished 2014.
The Issaquah senior scored five goals, and added three ground balls and four draw controls to lead the Eagles to a 9-3 win over Eastside Catholic on March 9 at Robinswood Park in Bellevue.
Rotary Club honors students of the month
February 10, 2015
These seniors are Rotary Club of Issaquah Students of the Month.
Athletes named to All-League Lacrosse team
May 27, 2014
Local lacrosse coaches recently selected their 2014 all-conference teams for both boys and girls.
Snoqualmie Conference: Suzy Emerson, Issaquah, junior; Katie Bucy, Skyline, senior; Jordan Hepperle, Issaquah, junior
KingCo Conference First Team: Zach Fritz, Issaquah, senior; Mikey Giannopulos, Issaquah, junior; Matt Thomas, Issaquah, senior; Spencer Noonan, Skyline, senior
Second Team: Charlie Kurtenbach, Skyline, junior; James Nelson, Issaquah, senior; Jordan Dondoyano, Issaquah, sophomore
Honorable Mention: Nate Holbrook, Issaquah, freshman; Andy Hutchings, Skyline, junior
Issaquah girls win state lacrosse title in a thriller
May 20, 2014
Katie Bucy got a second chance and made the most of it, scoring the game winner May 16 with under a minute remaining to give Issaquah an 11-10 victory over Lake Sammamish and its first Washington high school girls state lacrosse championship.
Bucy, a Skyline High School senior who will play next year at Missouri's Lindenwood University, delivered the winner on a free-position shot after a goal just seconds earlier was disallowed on a shooting-space violation.
"That's the biggest goal ever," Bucy said while celebrating with teammates from Skyline, Issaquah and Liberty high schools. "It was hit or miss, and this one was a hit."
The shot beat Lake Sammamish goaltender and Eastlake freshman Kristene Nickel low and to the left, opposite of where she wanted to go with the shot.
Fundraisers go above and beyond
December 24, 2013
Issaquah High School students have gone above and beyond in their three fundraisers so far this year.
Stuff the Bus was a toy drive for Seattle Children's. For a week, students stuffed a bus full of toys and books for the children at the hospital. In addition, many took the time to write kind notes to patients.
"Seattle Children's was very appreciative and they even wrote an article about Issaquah High School's donation in the magazine they publish," junior Suzy Emerson, Associated Student Body representative, said.


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You thought I forgot about you again. Didn't you? This Mail Sack is open. You are free to ask a question to be answered by the Bungie Team. This conversation begins with you. Originality will insure the quality of the content. We can't talk about our next game. Those questions will be read, committed to memory, and promptly (but begrudgingly) ignored. What we can talk about is living and working at Bungie. Who are these people? Where do they come from? What inspires them? How did they come to be here in the first place... and why? Reach deep. Unearth your most sincere curiosities.
Geegs8/7/2012 11:27:29 PM PermalinkIB Goddess - 11/18/2015 2:06:34 AMIf you could move the Bungie studio to anywhere in the world, where would you prefer to work? What Olympic event do you wish was a part of the Bungie Pentathlon?
Macatlas8/7/2012 11:06:09 PM Permalink[quote][b]Posted by:[/b] DeeJ [u][b]living[/b][/u] and working at Bungie.[/quote] Who [i]lives[/i] at Bungie!?
GrinnialVex8/7/2012 10:16:55 PM PermalinkSuddenly, you find yourself magically transported into the movie The Goonies to replace one of the characters with your real life self. Who did you replace, and why?
Zephyr Elixir8/7/2012 8:04:48 PM PermalinkDeeJ, it has been three Mail Sacks now where I have been asking about Lars Bakken and what he is up to... Yet, you still haven't shed any information on my favourite Bungie employee: Lars. I ask of you, in fact, I demand you to to seek and tell me some of these answers: [b]HOW IS LARS BAKKEN!? IS HE STILL WORKING AT BUNGIE!? IF SO, WHAT DOES HE DO (ROUGHLY)!? [url=http://www.youtube.com/watch?v=U4juTvwC550]HAS HE SEEN THIS YOUTUBE VIDEO[/URL]!? IF HE HAS PREVIOUSLY, OR IF YOU WERE KIND ENOUGH TO SHOW HIM IT, WHAT WERE HIS OPINIONS ON IT!?[/b] Still hating you, Me x
arch4ng138/7/2012 7:35:43 PM PermalinkHave you or any one of the people apart of the webteam have broken any of your bones? What was your worst accident that you could remember?
AngryFacing8/7/2012 7:23:46 PM PermalinkHow often does Bungie do internal "events" such as game-jams to relieve stress during production of your awesome new project?
SpongyMallard78/7/2012 7:16:44 PM PermalinkTo DeeJ: What do you do besides the Mail Sack and the Breaking In stuff? Anybody: How would Bungie celebrate this date...7/7/77777?
MAC Blast8/7/2012 6:51:24 PM PermalinkWill Jerome ever answer a question in the sack? To Jerome: How does it feel to be Internet famous? How do other games/novels/films/etc. influence the creation of your new world? How has Bungie changed during your time there? What is the coolest thing a fan ever sent to the studio? Do you have some fan art hanging on the walls?
j0sh2918/7/2012 6:11:11 PM PermalinkIf you were an athlete, going to the Olympics, what would be your sport?
West Sout8/7/2012 6:03:58 PM PermalinkOh, man. So many questions to ask, and yet only a few can be answered. I'll just ask three this week: What is your favorite video game enemy? What kind of soda do you like? Is it bad that I'm running out of questions to ask?
Nescio8/7/2012 5:46:27 PM PermalinkHow is Bungie Aerospace doing? Are there new Aerospace games in the pipeline?
The S bot 90008/7/2012 5:45:31 PM Permalink[url=http://images.t-nation.com/forum_images/2/0/20c9c_ORIG-op_will_deliver.jpg]Deej will surely come back, we just have to wait.[/url]
Ser Adamal8/7/2012 5:30:34 PM PermalinkQ: Where did Deej go? Follow up question: Should we continue blame Stosh?
darkclerick8/7/2012 5:13:26 PM PermalinkBungies thought on the Ouya? Will you consider developing for it?
Dark Infinity8/7/2012 3:02:04 PM PermalinkSo who has more arguments with their spouses about time spent at work, game developers or lawyers?
Macharius8/7/2012 2:48:18 PM PermalinkWhatever happened to Aerospace? Do you ever hook up some Xboxs to that big movie theater of your's and play on the big screen? Why are there so few Ninjas that routinely prowl the Universe? What is the most challenging part of creating a new universe? A Djinn appears before you. He will grant you three wishes, but he will not grant wishes for more wishes. What do you wish for? Can we have a pic of Dr. Bunsen's new sign? Do fans ever camp outside the doors of the studios to talk to you guys? Are you ever tempted to tell us what you are working on before the appointed hour?
Massasarcasm8/7/2012 1:24:55 PM PermalinkDo any of the Bungie artists ever hold on to a design of a creature, character, or a vehicle you may want to use in future game titles, or sequels?
Unanimate Objec8/7/2012 11:30:11 AM PermalinkWhat was your favorite class in high school/ college? Were you in any special education programs?
Arbitor58/7/2012 11:15:45 AM Permalink[quote][b]Posted by:[/b] Stormkiller626 Why do you guys never answer my questions? Seriously, I think this is rigged....[/quote]Beacuse.. it's bungie. Can you make gnop as an iPhone App game for us?


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