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How Much Is A Tummy Tuck?
The cost of a tummy tuck will vary according to the clinic and surgeon chosen and the extent of the work that is needed to achieve your desired results. Typical procedures start from around £7,000.
It is still currently possible to receive tummy tuck procedures for free via the NHS under certain extreme conditions, for example when there is excess skin left over following a dramatic weight loss that is seriously affecting your mental or physical health. The first step in seeking a tummy tuck on the NHS, like any cosmetic procedure, is to speak to your GP who will assess your eligibility and refer you to a plastic surgeon.
What Affects the Price of a Tummy Tuck?
The cost of a tummy tuck can vary dramatically, depending on numerous factors, including:
- The clinic and surgeon chosen for the procedure.
- The amount of excess fat to be removed.
- Whether you have any risk factors for complications during surgery.
Can I Get Cheap Tummy Tuck Surgery?
Tummy tuck procedures can cost upwards of £7,000, so it is understandable that you will be looking for the best price available for your procedure. However, as with all cosmetic surgeries, it is important to research the reputation and success rate of a surgeon or clinic as well as their prices.
Whilst most reputable clinics will provide you with a price that covers all aspects of your surgery, some may charge extra for certain aspects of your care in order to advertise a seemingly bargain price. It is therefore really important to find out exactly what is included in the price when enquiring about a tummy tuck procedure, for example you should be sure to ask whether your price includes aftercare, recovery support and follow-up appointments. In addition be sure to check whether there is a time-limit on the included aftercare, or if there is a limit on the number of times you can be seen afterwards before you begin being charged.
What Next?
Fill in your details and start comparing clinics in your areaCompare Clinics
Financing Tummy Tuck Surgery
The high cost of a tummy tuck means that many patients wish to spread the cost of their procedure. To accommodate this, most clinics offer finance packages to help you pay for your procedure As the packages available can vary greatly between clinics, it is important to be thoroughly aware of the final price of your tummy tuck and what is included. Some of the payment options are detailed below:
Most clinics provide the option to pay for your tummy tuck procedure monthly, with many offering a 0% APR option, which means that the total paid back at the end of your payment plan is only the original cost of the procedure, with no added interest. Alternatively (and your options may depend on your credit rating) some providers do charge interest on a pay monthly plan. An example of the difference interest makes to your payment is shown below:
As well as researching the clinic and your surgeon, it is also really important to fully understand the finance packages offered by your clinic. It is quite often the case that lower repayments over a longer period of time mean you pay more in total for your tummy tuck procedure.
|£7,000 at 0% APR over 2 years = £291.66 per month
|Total Repaid = £7,000
|£7,000 at 9% APR over 2 years = £344.17 per month
|Total Repaid = £8,260
|£7,000 at 9% APR over 4 years = £198.33 per month
|Total Repaid = £9,520
Buy Now Pay Later
Some clinics also offer a "buy now pay later" option, where you will be given an initial payment free period, usually 12 months. After this initial period you can then either pay the amount owed in full, or spread the costs out in a monthly payment arrangement. If you choose to pay monthly, most clinics will charge interest, which will affect the amount you pay in total for your procedure.
Are Tummy Tucks Available On The NHS?
Generally no. Although there are a few instances where it is possible, when health risks are involved. It is best to speak with your GP for further advice.
Tummy Tucks Abroad
Alongside breast surgery, tummy tucks are one of the most popular surgeries people travel abroad for. The reason for this is largely due to the lower cost. For example in Belgium or the Czech Republic, the price for a tummy tuck can start from around £1,200 upwards.
When calculating how much you are likely to save, you must remember to factor in the cost of your travel to the clinic, accommodation and food for the duration of your visit. As well as this, you will need to purchase specialist insurance which covers medical treatment abroad.
The Benefits Of A Tummy Tuck
In addition to improving the physical look of your body, tummy tuck procedures come with numerous other benefits, including:
- Motivation to maintain a healthy weight and lifestyle
- Increased personal confidence and thus improved mental well being
- Possible improvement in appetite-regulating hormones and thus a secondary reduction in your appetite
- Reduced occurrence of infection under folds of excess skin


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"I Want To Believe It's Not True": An Interview With The Co-Author Of Jerry Sandusky's Book, Touched
In 1991, Jerry Sandusky approached Kip Richeal, a former equipment manager with the Nittany Lions, and asked him to co-write a biographical book about the coach's life. Richeal, who'd known Sandusky since he was an 18-year-old freshman and who'd studied journalism at Penn State, agreed to the job. For a while,… »

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Articles tagged "Joe Staley"
49ers Stumble, Fall Short of Successful NFC Title Defense
It was a game of controversy and heartbreak, but the 49ers won't be going to the Super Bowl this year, falling just short in Seattle.
Six Matchups That Actually Mean Something In The Conference Championship Games
We're all sick of hearing about the quarterback "battles," because all they're really fighting for are shoe endorsements and Super Bowl rings. The actual matchups that happen on the field? More interesting. Here are 6 key ones.
NFL Draft First-Round Riches: Rams, Jets, Vikings Multiple Picks
The Rams, Jets and Vikings all had multiple 1st-round picks in the 2013 draft. But striking it rich with two studs is unlikely says Scott Kacsmar, adding that the Vikings landed one first rounder with bust written all over him.
2013 NFL Draft Year Of The Offensive Tackle: Not Always The 'Safe' Bet
Are offensive tackles really "safe" picks in the first round of the NFL draft? Scott Kacsmar cracks open a cold case of the football facts to find out where the label came from and how legit it is.
- Quality Stats Super Bowl Breakdown: Patriots vs Seahawks
- Super Bowl XLIX Prop Bets: Full List
- Super Bowl 49 Game Capsule: Patriots @ Seahawks
- Awesome: Must-see Super Bowl Hall of Shame Infographic
- Referee Bill Vinovich Gets The Nod For Super Bowl 49 -- Balls
- 2014 NFL Divisional Playoffs Most-Watched Evah!
- CHFF's Pat Imig Talks Stan Kroenke & The Rams on Sportsnet 590 Toronto
- NFL 2014 Playoff Seeds and Schedule
- Cold Hard Football Facts Quality Stats: Perfect 4-0 In Wild Card Weekend
- Vegas Win Totals For Each NFL Team


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Popular Beauty and the Beast Quotes
Vargas:This is where he lives? A chemical plant?
Cat: He's a researcher, maybe he works from home?
Vargas: Or maybe it's a meth lab.
Cat: Just my type.
J.T.: You broke every rule! No interacting with anyone, no entering a building -
Vincent: I know what the rules are, okay? I made them. It's been years. It starts to feel like a prison in here.
J.T.: What prison has a flat screen and an Xbox?
J.T.: Why did you stop helping with the antidote?
Vincent: Do you know what the definition of insanity is? Doing the same thing over and over again expecting a different result. That's why!
Vincent: They told me I could be part of something great, make a difference. It was called Operation Meerfield. They told us they were vitamins, antibiotics, steroids that would protect us.
Cat: What were they?
Vincent: Like I said, I should have asked questions. I think they were DNA. Heightened our strength, our reflexes, our senses.
Do you just use big words to make me feel dumb?Catherine
Catherine: I don't know. Maybe it was a love story gone wrong?
Evan: Those never seem to work out, do they?
I'm talking about you. You look like you're about ready to make her a playlist in there.J.T.
Vincent: I am not one of your cases!
Catherine: Vincent, this was a huge injustice.
Heather: Do you have a hickey?
Catherine: No, this is a work injury. But if it's ever anything that exciting, I promise I'll tell you.
Yeah, no Twitter either. You know why? He can't have any followers.J.T.
Okay. We're all gonna die. I'm gonna get a Tums.J.T.
Everyone told me it was just a coyote or a bear. This thing I thought I had seen was just a result of my concussion or post traumatic stress. No, the men who killed my mother were beasts. I believed them. Until now.Cat


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Francis: 'Women called to service, not servitude'
Francis Chronicles: In his first address focused on women, Pope Francis on Saturday said "women are called to service, not servitude."
Francis Chronicles: In his first address focused on women, Pope Francis on Saturday said "women are called to service, not servitude."
In Rome, there is a debate over whether a former Nazi officer responsible for the massacre of 335 Italians in 1944, including 57 Jews, should get a Catholic funeral.
Pope Francis advanced the sainthood causes of seven men and women, including a Canadian and an English founder of two religious orders for women.
He also declared the Italian medieval mystic, Blessed Angela of Foligno, a saint, foregoing the usual process of canonization and without formally recognizing a second miracle.
Pope Francis accepted a proposal Wednesday by Cardinal Angelo Amato, prefect of the Congregation for Saints' Causes, allowing Blessed Angela to become a saint immediately. The Vatican made the announcement Friday.
Pope Francis' decision to call an extraordinary Synod of Bishops on the family in 2014 demonstrates how important he believes the family is and the urgency he sees in responding to problems Christian families face, said the head of the Pontifical Council for the Family.
Archbishop Vincenzo Paglia, council president, said it is obvious that the pastoral challenge of divorced and civilly remarried Catholics will be part of the synod's discussions, just as it's obvious they were part of his private discussions with the pope in mid-September.
On Tuesday, the Vatican warned churches not to get ahead of Pope Francis and take the reform process into their own hands.
Pope Francis' recent warning against overemphasizing moral teachings against abortion, same-sex marriage and contraception means that U.S. bishops should emulate his positive approach to evangelization, not shift the priorities of their public policy agenda, said Cardinal Timothy Dolan of New York.
John Allen in Rome: Impending revisions to the synod envision a multiphase process involving opportunities for input at the base, including use of the Internet to collect suggestions.
While in Assisi on Friday, Pope Francis spent time mingling with visitors, creating connections some of them never thought possible.
Pope Francis rocked the Catholic world last month when he gave a wide-ranging interview in which he declared that the church had become "obsessed" with a few moral issues and needed to find a "new balance."
Now a new poll indicates that American Catholics think he's right, and by a wide margin.
The survey, released Friday by Quinnipiac University shows that two in three (68 percent) adult Catholics questioned said they agreed with the pontiff's observation that the church has become too focused on issues such as homosexuality, abortion and contraception.
Perhaps the single public figure on the planet right now least in need of rehabilitation of his image is Pope Francis, who's got poll numbers in most places of which politicians and celebrities alike can only dream.
Nevertheless, rehabilitation is precisely what Italian journalist Nello Scavo delivers in his new book Bergoglio's List: The Untold Story of the People Saved by Francis during the Dictatorship, which was presented today at the headquarters of the Jesuit journal Civiltà Cattolica in Rome.


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My mother-in-law gave me this food processor for Christmas. She has used KitchenAid products for years and loves them. I expected to love this. I DO NOT! Read morePublished on March 15, 2013 by Rita Lotta Books
This is an amazing product. Very powerful, yet nearly silent. It is quite heavy which is a plus...very stable in action. Read morePublished on February 20, 2013 by James C. Lauters
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Best looking food processor I've ever seen, which I'm thrilled with since it sits on bottom shelf of my chopping block table. Read morePublished on July 9, 2011 by Satisfied customer


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I Was Wrong
Several years ago, I heard a quote, attributed to George R.R. Martin: "Nobody is a villain in their own story. We're all the heroes of our own stories." Isn't that the truth? Rarely do you ever hear someone say, "Today, I was a real asshole for, when I think about it, no good reason." Instead, everyone is put-upon, downtrodden, the little guy, the victim, the ONLY one who stands up for right and justice in a world firmly opposed. And that's so annoying, guys!
Truth is, that sometimes the most beautiful thing you can say is, "You know what? I was wrong." No defenses, no bullshit excuse, no, "I may have been wrong, but you were way wronger." Just a simple, "Hello. I was wrong."
Because, guess what? We're all wrong sometimes. Sometimes it's factual, like insisting that the "butter" at AMC movie theaters is real butter, and not palm oil. And continuing to insist that you're right, even in the face of much internets. Sometimes it's the way you treat someone, like not listening to someone, or not being considerate of their feelings. Sometimes it's actions, like cutting someone off in traffic, or being mean. We are all wrong in so many ways, at so many times.
Politicians are famous for never being wrong. Instead, it's, "My position has evolved over time," or, "My family has convinced me to look at this differently." My absolute favorite is, "My position was taken out of context." Imagine a world where a politician could say, "So, a year ago, I said that the body has ways of preventing pregnancy in the case of rape. Clearly, I was wrong about that, and furthermore, I am an asshole. Just wanted to put that out there. My apologies, women, rape victims, and everybody else. I was wrong, wrongdee wrongdee wrong on that one."
Imagine if you lived in a world where you could say to your spouse or loved one, "When I said that thing to you, I was wrong," without saying, "But you started it," or, "And now you need to tell me what you were wrong about." Just flat out own your own shit, and not worry about anyone else owning theirs.
Imagine if you lived in a world where you could say to your child, "I just treated your father like shit right in front of you because I was being a dick. I was wrong. That was wrong. I'm sorry." Imagine how un-fucked up we could actually make our kids if we just admitted when we were wrong.
Imagine if you lived in a world where you could say, "You know what? I judged you before I knew you because you were black/old/overweight/Mexican-looking/female/autistic/whatever, and I've done that to a lot of people. I was wrong." You can't change a damn thing until you admit what it is that needs to be changed.
And I'll tell you what, I'll start: This morning, my key card wouldn't work on my work garage, so I yelled, "MOTHERFUCKER" as loudly as I could with the window down. Friends, I was wrong. While I very much enjoy yelling, "Motherfucker," it's inappropriate at work, especially at that volume.
Wow, I feel so much better!


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Unlike past cycles, the market is rewarding companies with proven deal making skills.
(Third of a three-part series)
In managing small cap, smid cap and micro cap value strategies, Lord Abbett partners and portfolio managers Justin Maurer and Tom Maher continue to focus on U.S.-centric companies that have financial and capital management flexibility to compete strategically. Along those lines, mergers and acquisitions (M&A) have been a significant investment theme—both in terms of potential buyers and sellers.


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Black Girls were born from the putty of their fore fathers and will continue to do so.
Richmond, Virginia's BLACK GIRLS have become a staple in their hometown almost overnight. In a city where there are probably more bands than actual citizens, they have quickly developed a large and dedicated fan base in their short one year history. As editor of RVA Magazine, Andrew Necci puts it, "they have somehow accomplished the impossible in Richmond--they play out more than any band I can think of, yet still bring out legions of fans and musical peers."
The shorthand for their sound is "snuff rock" -- which the band refers to as psychedelic southern soul. On tape, it sounds like Freddie Mercury was raised by swamp people. Onstage, it sounds like Dick Dale playing at the Apollo.
Beginning with the release of a self-titled anthology of collected demos, Black Girls have turned heads up and down the East Coast. As that album went into it's second pressing, they released a vinyl single of "Broadway" as a split with local heavy hitters NO BS! BRASS BAND – the pet project of Bon Iver's horn man, Reggie Pace. Black Girls have shared stages with bands such as Fucked Up, Wavves, Girl Talk, Best Coast, The Alabama Shakes, Soft Landing, Wild Nothing, and Fang Island.


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I am going to rant hoping that people will be understanding and offer advice. I have been breast feeding for 5 weeks now. I never had a great supply. My best was 20 oz a day. I wasn't pumping 8x a day though and didn't realize that would hurt me long term. The last 2 days have been rough and I want to quit. I have pumped every 2 hours since yesterday morning and I am getting 1 ounce from each breast each time I pump. 2 oz every 2 hours!!! UGH! LO really isn't eating too much at this point but I will not be able to feed her when she picks up. I have tried 3 different sizes of flanges thinking that is the problem (24,27,30). I have been reading/watching videos all day about which size flange you should have and how it should feel. I have NEVER felt the "emptying" of my breast. I don't know what that feels like. After about 10 min of pumping nothing comes out but I know my breast is not empty. My nipples are soooo sore and tender. I am exhausted. I know that if I was getting 40oz a day this would all feel worth it. But when you pump every 2 hours and only produce 16oz it's incredibly frustrating. If the rest of the week continues like this I can't promise I will not be at the store buying formula. End rant.
Getting so frustrated! Ready to throw in the towel.
I am using a 21 size shield/flange. Until today it has helped me produce more and with less friction.
I don't know what to expect from an empty breast but pump for a couple of minutes after last drop. I do massage my breasts while pumping to help empty the sides.
PJ (9-27-12). Love my little blue eyed monster. ^B^
Hugs! I't;s frustrating, I know. The first day I pumped, I pumped 12x in 24 hrs and only pumped a tablespoon from both breasts. My milk didn't come in and I essentially had to relactate. It will come, just keep at it :)
Ditto pp. For some people, less is more. I do better all the way up though. Also, I get multiple let downs. i.e. I probably get three let downs, every 10-15 minutes. Have you tried massaging/compresses? Or a warm heating pad prior to pumping? Those can all help with getting more milk out. Also try a power pump.
GOLD b(o)(o)bies!
Many years, multiple IUIs, 4 IVFs, One DE cycle and two beautiful children!
DS GIngerbread 6/6/12 and DD Jellybean 10/26/13
I am using a Medela pump and usually pump 15 min. I have started eating oatmeal every other morning.
Take the first step in faith. You don't have to see the whole staircase, just take the first step.
*big hugs* totally feel you girl... I pumped till my nipples bled during my first week after the baby was born - so I know how frustrating it feels.
things you can do to help:
1) get an electric heating pad, put it over your breasts while you sleep or watch tv. It really helps open things up and stimulate milk flow. I use to pump for an hour each time, but after using a heating pad it decreased to 30min each time. I tried the gerber baby breast pads but I was always too lazy to microwave them, plus they overheat easily and cool down too fast. I also tried taking hot showers - but I don't have enough time to stay in the shower long enough for it to work.
2) breast massage - you can try looking up on youtube which techniques help with milk flow
3) fenugreek, mother's milk tea and brewers yeast. a combination of all these things have increased my milk flow by a lot.
I have changed flanges twice before too. it wasn't until my medela swing started to have a weaker suction (for no reason) that I decided to spend the money on getting a hand pump. I got the philips hand pump and it works better for me for some reason. Milk flows faster and I can pump till the very last drop. But everyone is different ~some feel electric pumps are easier while some might work better with hand pumps


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The Blues Cruise 50K Trail Ultra race is suitable for first time ultra runners as well as seasoned runners. We are able to reach this goal by having a course that is very runnable, not too technical, but challenging enough to make it interesting for everyone. Our themed aid stations are well stocked and serviced by local (ultra) runners.
Organized by
Powered by
Stephan Weiss & Mike Yoder are supported by the Pagoda Pacers, a local (ultra) running club with more then 500 members.
The Pagoda Pacers have years of experience organizing first class trail races and can draw from over 100 members who have completed an ultra. If you have any questions about our race or ultra running in general , please don't hesitate to contact us
The 2015 edition of the Blues Cruise 50K will be the PA 50K State Championship. Once again the course will consist of a giant 31 Mile loop around the lake featuring 95% trail. Our race is one of the few, where you won't run a mile twice. This is only possible due to the great support of the Pacoda Pacers and the Army Corps of Engineers.
Registration for the 12th annual Blues Cruise 50K on Oct 2nd 2016 will open 1/1/16
Registration will open soon
Finally got the swag picked out for the Blues Cruise (colors tbd). Long sleeve tech-shirt, tech hat and our 2015 finisher award (must be earned) a brightly colored long sleeve 1/4 zip upper garment with moisture wicking stretchy fabric. That's a lot of swag for a $70 race :-)


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I thought punching power could not be improved at all!
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Re: I thought punching power could not be improved at all!
Dealt with, if you're this big ****in puncher, why not post a video of you hitting a bag?
Weights may increase punching power to an extent, but there are certain individuals who are genetically inclined to hit hard.
Marquez happens to be one of those guys. His punching power is one of the reasons why he's such an effective counterpuncher.
As I've previously said, I've seen guys who were ardent weightlifters who had very good numbers, but for some reason were incredibly weak punchers, yet had many of the attributes that guys who lift weights too much do.
They were very hittable.
On the same token, I've seen guys that never lifted a weight in their life, but had monsterous punching power for their weight.
I don't know how much it contributes. It's hard to say. I've always been a hard puncher, but I've also lifted over 1000 lbs with my combined 3 lifts.
I don't lift weights now though, but I can still punch.
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Health and Fitness
Thursday, April 10, 2014
CT Senate Votes to Ban sales of Genetically Engineered Grass Seed
By Mark Pazniokaswww.ctmirror.org
The state Senate voted 25 to 11 tonight for legislation that would ban grass seed that is genetically engineered to resist pesticides and herbicides, a step that the Senate's top leader calls necessary to protect the environment against the overuse of lawn chemicals. Opponents call the bill an overreaction to a product not yet on the market.
For the second time in two years, Senate President Pro Tem Donald E. Williams Jr., D-Brooklyn, has taken the lead on legislation addressing genetically modified organisms. Also for the second time, House Speaker J. Brendan Sharkey, D-Hamden, is looking skeptically at a pet issue of his Senate counterpart.
It was unclear tonight if Sharkey would call a vote in the House before the session ends May 7, especially with House Minority Leader Lawrence F. Cafero Jr., R-Norwalk, promising strenuous opposition, which likely means delaying actions.
Cafero said Republicans object to the substance of the bill and the method by which it was passed: Williams amended a pesticide bill to include the ban on genetically engineered seed. The ban never was subjected to a public hearing.
Click here for more of story
Wednesday, February 19, 2014
Internal Medicine Group Links Up With Norwalk Hospital
Internal Medicine Associates of Westport (IMAW) has joined Norwalk Hospital Physicians and Surgeons, the employed physician group of Norwalk Hospital, it was announced today. Explaining the move, Jay Horn, IMAW president, said: "Our doctors can concentrate on the day-to-day care of patients and let a larger organization deal with the administrative tasks that frequently distract doctors from patient care tasks." Pictured are the IMAW physicians (back row, l-r) Robert Teltser, Jay Horn, Nina Karol, and Robert Altbaum; (front row) David Baum, Jill Denowitz, and Robert Dresdner. (CLICK TO ENLARGE) Contributed photo
Wednesday, January 29, 2014
Cutting Connecticut's Trees Sparks Disagreement
By Jan Ellen Spiegelwww.ctmirror.org
Eric Hammerling has a bumper sticker on his car that says: "don't blame the trees." It refers to power outages -– like the massive ones since 2011 after the tropical-style storms Irene and Sandy, and a variety of blizzards and nor'easters.
Last week's removal of trees at Westport's Longshore Club Park did not involve potential power line issues but was highly controversial nevertheless. (CLICK TO ENLARGE) Bob Eckman for WestportNow.com
Falling trees and limbs that took out power lines are most often cited for the outages, and the upshot has been a rush by utilities, the state Department of Transportation, municipalities and individuals to cut trees back and down.
"We can blame the trees," said Hammerling, executive director of the Connecticut Forest and Park Association. "But it's mostly on us for failure to manage our roadside trees for many, many years."
The management of trees –- what, where and how much to cut -– has become contentious in Connecticut. It pits those who are most concerned about keeping the lights on against those who believe we are verging on literal overkill in taking down trees.
Click here for more of story
Monday, January 13, 2014
CT Exchange's Private Insurance Customers Skew Older, Male
By Arielle Levin Beckerwww.ctmirror.org
Sixty percent of the people who signed up for private health plans through Connecticut's health insurance exchange are 45 and older, according to figures released today by the federal government.
That's more than twice the share of people in the coveted under-35 age brackets. Twenty-one percent of enrollees are age 18 to 34.
The figures also show that Connecticut stands out as one of just two states with more men than women signing up for private plans through the exchanges. In Connecticut, 54 percent of enrollees are men and 46 percent are women. Nationally, the opposite is true: 54 percent are women and 46 percent are men.
The numbers, released today, cover the first three months of enrollment—Oct. 1 to Dec. 28—in public health insurance exchanges created by the federal health law commonly known as Obamacare.
Click here for more of story
Sunday, December 08, 2013
Comings & Goings: Granola Bar Opens
The Granola Bar opened today at Westport's Playhouse Square. The entrepreneurial owners, Julie Gaines and Dana Nooril (see WestportNow Dec. 3, 2013), who also produce and market Granola Oats in retail food stores, said the restaurant offerings range from full breakfasts and lunches with table service as well as bakery goods and coffee at the counter. They said everything is freshly made on the premises. Hours are Monday through Friday 6:30 a.m. to 4 p.m., Saturday and Sunday 8 a.m. to 4 p.m. (CLICK TO ENLARGE) Dave Matlow for WestportNow.com
Thursday, October 17, 2013
CT Signs Up 3,847 for New Health Care Coverage
By Arielle Levin Beckerwww.ctmirror.org
In its first 15 days of operations, Connecticut's new insurance marketplace signed 3,847 people up for health care coverage as part of the law commonly known as Obamacare.
Most of the early customers were ages 55 to 64, and, among enrollees under 35, the majority will get Medicaid coverage. Two-thirds of those signing up for private insurance chose plans offered by the state's largest insurer, Anthem Blue Cross and Blue Shield, and small businesses have lagged behind individuals in signing up, with only 11 submitting applications so far, according to data presented to the marketplace's board Thursday.
The data was the most comprehensive presented so far, and according to CEO Kevin Counihan, is more than federal officials wanted states to release.
Unlike Connecticut, which chose to develop and run its own marketplace known as a health insurance exchange, 36 states have exchanges that are run fully or in part by the federal government. The federal government has faced criticism for its handling of those exchanges, including not reporting how many people have enrolled so far.
Click here for more of story
Tuesday, July 16, 2013
Inside Scoop on Sleep Disorders
Norwalk Hospital sleep disorders expert Christopher Manfredi told the Westport Rotary Club today there is a direct link to weight gain by Americans and lack of sleep. Addressing the club's weekly meeting at Bertucci's Restaurant, he said humans need eight hours of sleep a night and anything less could have medical consequences, including weight gain. The director of the hospital's Sleep Disorders Center also said those who take two or more medications to control high blood pressure are likely to suffer from sleep apnea -– a chronic condition that disrupts sleep. Manfredi, board certified in internal medicine, pulmonary disease and critical care medicine, said in 70 percent of all patients who report sleep apnea, "snoring is a symptom." (CLICK TO ENLARGE) Dave Matlow for WestportNow.com
Friday, June 14, 2013
Earthplace Screens Film About Toxic Threats
Toxic threats in daily life was the theme of a documentary film, "Unacceptable Levels," screened tonight at Westport's Earthplace. Ed Brown, award-winning writer/director of the film, took part in a post-screening discussion about his work. The event was sponsored by the Town of Westport's Green Task Force, along with Clean Water Action Connecticut. Shannon McAvoy (above), development coordinator for Clean Water Action Connecticut, introduced the film to the audience of more than 60. Contributed photo
Wednesday, April 24, 2013
Experts Discuss Effects of Trauma on Children
By James Lomuscio
George Hagman, director of outpatient services at Greater Bridgeport Community Mental Health Center, was part of a trauma team sent to Newtown shortly after the Sandy Hook massacre to counsel children at another town elementary school. What he found, he said, was heartbreaking.
Christina Hoven addresses tonight's meeting on children and trauma at the Westport Public Library. (CLICK TO ENLARGE) Dave Matlow for WestportNow.com
"It had been many years since I worked with children," he said about his time at Newtown's Middle Gate Elementary School. "It broke my heart to see how pained and troubled they were."
Hagman was one of two featured speakers tonight at a Westport Public Library talk titled "The Aftermath of Trauma in Children: Helping Newtown and Lessons from 9/11."
The other speaker was Christina Hoven, associate professor of clinical epidemiology in psychiatry at the Columbia University Mailman School of Public Health and Columbia College of Physicians and Surgeons.
More "Experts Discuss Effects of Trauma on Children"
Tuesday, April 16, 2013
New Tick-Borne Disease in Southern Connecticut
By Grace Merrittwww.ctmirror.org
Yale researchers have discovered a tick-borne illness so new to people in the United States that it doesn't have a common name.
The actual size of the adult tick is only the size of an apple seed. The young deer tick is the size of a poppy seed. Photo by Geoffrey Attardo
The new bacterial infection is spread by the same deer tick that causes Lyme disease and causes a recurring fever, muscle aches, fatigue and, sometimes, a rash and neurological problems.
Using blood tests, researchers have found evidence of infection in 18 cases in southern Connecticut and Westchester County, N.Y. They estimate that the infection can found in 1 percent of the population in areas where Lyme disease is found.
There are currently no tests available for the illness. So far, patients have responded well to a short course of doxycycline, the antibiotic used to treat Lyme disease, said Peter Krause, a senior research scientist at Yale School of Public Health who worked on the study.
Click here for more of story
Tuesday, January 29, 2013
As State Ages, Governor Presents a Plan for Expanding Home Care
By Arielle Levin Beckerwww.ctmirror.org
Gov. Dannel P. Malloy will unveil a plan to dramatically shift the way seniors and people with disabilities receive services by increasing the availability of home care while offering funds for the nursing home industry to eliminate beds and change their business models, according to documents obtained by The Mirror.
The effort has significant implications for the state's growing population of seniors and for Connecticut's finances. More than 10 percent of the state's budget is now spent on long-term care paid for through Medicaid, and the number of people getting the services is expected to rise by more than 20 percent by 2025.
The plan is the product of more than a year of work by state officials, consumers, advocates, and the home care and nursing home industries, and builds on more than a decade of policy goals. It is intended to address several major barriers that policymakers say make it significantly harder to get care at home than to get a bed in a nursing home.
Those include a fragmented system of getting coverage for home care, workforce shortages, the lack of accessible and affordable housing and transportation, and the discharge of patients from hospitals to nursing homes, where they often stay.
Click here for more of story
Monday, January 28, 2013
Whooping Cough Making Record Comeback Here and Nationally
By Grace Merrittwww.ctmirror.org
Whooping cough, a childhood scourge in the 1940s, has had a resurgence in Connecticut as part of a national epidemic.
The outbreak peaked in Connecticut in September with 178 cases reported in 2012, though numbers are still coming in. This is a big increase from 68 cases last year, and roughly double the normal caseload for the state, said Kathy Kudish, epidemiologist with the state Department of Public Health.
"Compared to the last decade, this is the highest number of cases we've seen," Kudish said.
Many of the cases were reported in the western part of the state, predominantly in Fairfield and Litchfield counties, Kudish said. She said it is unclear precisely why that area had higher numbers. It could be that the disease is circulating more there or simply that the area is better about testing for and reporting the illness, she said.
Click here for more of story
Friday, December 14, 2012
Health District Seeks Homes With Wells for Study
As part of a study of the extent of pesticide contamination of private wells, the Westport Weston Health District, in cooperation with the Connecticut Department of Public Health, is offering to collect and have tested 10 homes in Westport and 10 homes in Weston, free of charge.
Homes selected for the study should have been built before 1980 and may have undergone pesticide applications to control termites, according to an announcement on the Town of Westport website.
The Connecticut Department of Public Health is conducting similar sampling of private wells in other municipalities throughout Connecticut, an announcement said.
Test results will be provided to each participating homeowner with a letter explaining the meaning of the results with suggestions as to how to correct any problems identified.
More "Health District Seeks Homes With Wells for Study"
Thursday, October 11, 2012
Film About Concussions Draws Crowd of Parents
About 75 persons tonight attended a Westport Public Library screening of the film "Head Games" that describes the increasing awareness of the concussion crisis in American sports. Westporter Ann Sherwood, whose child suffered a concussion, gets a show of hands after asking the audience, "How many of you here tonight are parents?" Pippa Bell Ader, an organizer of the evening's event, said her 16-year-old son, a high school sophomore, suffered a concussion playing touch football. She said the purpose of the screening was "to improve concussion awareness, to understand the dangers of repetitive concussions and the need for safety practices." Ader said the film can be acquired on iTunes for $6.99. (CLICK TO ENLARGE) Dave Matlow for WestportNow.com
Thursday, August 09, 2012
Health District Urges West Nile Precautions
Mark Cooper, director of the Westport Weston Health District (WWHD), said today "it was only a matter of time" before mosquitoes trapped in Westport tested positive for the West Nile virus, and he urged residents to take a series of precautions.
On Tuesday, the Connecticut Mosquito Management Program announced that mosquitoes tested positive in 32 towns including Westport. (See WestportNow Aug. 7, 2012)
"With the frequent rains and hot temperatures, there are perfect conditions for mosquitoes to breed, and West Nile Virus to amplify within the mosquito population," Cooper said. "This is something that happens every year."
To prevent mosquito bites, Cooper suggested residents wear clothing that covers skin surfaces, use mosquito repellents and "eliminate any pool of water that mosquitoes can lay their eggs in around their home or business."
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Questions about car door locks, including those on the boot/trunk and other parts of the vehicle
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How to fix freezing locks
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Driver side front inside door handle does not work on a 1998 Ford Contour LX
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Bryce Hudson
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Who's coming and who's going. Tell us about your job move! Receive the Revolving Door Newsletter with expert analysis by email twice a week.No Revolving Door results were found.
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Bryce Hudson Performs First Ever Chicken-Eating Backflip for KFC - Posted January 17, 2014
Earlier this month, Draftfcb Chicago launched the "How Do You KFC?" integrated campaign for the colonel, "a new movement celebrating the connection KFC fans have with the food." Part of that campaign was an online video of X Games Moto gold medalist Bryce Hudson, who beca... [GalleyCat]


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Steely Library phone number: 859.572.5457
Upcoming in 2015
Judy Voelker: Southeast Asia: Past and Present
- A selection of photographs curated by Dr. Judy Voelker. Exhibition dates TBA.
January 2015 - May 2015
I Took My Power in My Hands: Emily Dickinson Art By Students at NKU
- Selected works inspired by the poetry of Emily Dickinson curated by Emma Rose Thompson.
May 2014 - December 2014
Collaborations with Kunken Gallery
- featuring the work of Philip LaVelle (June - August 2014)
- and Lisa Shafer (September - December 2014)
September 2013 - May 2014:
Judy Voelker: Crafted by Hand: Artisans and Continuing Traditions
- A selection of photographs curated by Dr. Judy Voelker.
April 2013 - August 2013:
Social Justice Event and Exhibition
- Featuring student works.
August 2012 - November 2012:
Connie Springer: Positively Ninety: Interviews with Lively Nonagenarians
- Featuring the photographs of Connie Springer.
May 2012 - August 2012:
Danielle Wallace
- Featuring the paintings of Danielle Wallace.
March 2012 - May 2012:
Joseph Thompson: A Journey through Abstraction
- Joseph Thompson: A Journey through Abstraction Catalog. Featuring the works of Joseph Thompson. (In cooperation with the Kunken Gallery)
November 2011 - January 2012:
Endless New Beginning
- Endless New Beginning Catalog. Featuring the works of Anna D'Amico, Evan Hildebrand, and Alison Shepherd. (In cooperation with the Kunken Gallery)
September - November 2011:
David Mack presents Kabuki: The Alchemy
February - March 2011:
Moby-Dick Posters, Prints, and Sculptures by Frank Stella, NKU students, and Other Artists
September - December, 2010
Visualizing Sociology in Everyday Life
April - August, 2010
Social Justice Home & Abroad: Social Justice Creativity Competition
January - April, 2010
Printed by Hand: Original Prints by NKU Printmaking Students
October - November, 2009
Celebrating Frank Duveneck
- Celebrating Frank Duveneck: Catalog of Paintings
- Frank Duveneck presentation by Dr. Kim Allen-Kattus
April - August, 2009
Seeking Freedom in Past and Present
Exhibits are held in the Eva G. Farris Reading Room. If you have an idea for an exhibit for Steely Library's Eva G. Farris Reading Room, please visit the Propose an Exhibit page or contact Michael Providenti.
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LAS VEGAS – Colliers International – Las Vegas announced the finalization of a lease to Crescent Solutions. The 2,137-square-foot office property is located in the Holsum Design Center at 241 W. Charleston Blvd, Suite 135 in Las Vegas. The transaction amount was in excess of $130,000. Matthew Sheil of Simply Vegas represented the lessee. Rebecca Staniec of Colliers … [Read more...]
Historic Train Depot in Reno to House Combined Brewery and Distillery
The historic Nevada-California-Oregon Railway Depot in Reno will house the Silver State's first combined brewery and distillery. This is according to a statement released by Reno natives Chris Shanks and Brandon Wright, who have partnered with a "long-time Nevada family" to transform the downtown building. The business, dubbed The Depot Craft Provisions Company, is expected … [Read more...]
Holsum Design Center Adds New Tenant
LAS VEGAS – Colliers International – Las Vegas announced the finalization of a 65-month lease (NNN) to Doe Eyed Lashes. The 960-square-foot office property is located at 241 W. Charleston Blvd., Suite 175 in the Holsum Design Center. The total transaction value was $75,916.80. Rebecca Wachter of Colliers International represented the lessor, LGC 231 LLC. About Colliers … [Read more...]


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Found guilty of rape in 2003, Ronjon Cameron was sentenced to 12 to 16 years.
A Recipe For That Leftover Turkey, Courtesy Of Low-Stress Cook Alana Chernila
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Prisons Are Off The Table For Hampshire College Investments
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A new poll shows Governor Charlie Baker remains popular among likely Massachusetts voters, with a 70 percent approval rating.
Pipeline Jobs To Be Half Local, According to Kinder Morgan's Federal Application
Opponents of a proposed pipeline through western Massachusetts and southern New Hampshire are pointing out that only about half the 3,000 promised construction jobs would go to local workers.
IN-DEPTH: The Pipeline Road Trip
The Week Ahead On Beacon Hill
The House and Senate capped their allegedly busy period last week by advancing mostly non-controversial bills and illustrating their differences more than their areas of agreement.
The Short List: Syrian Refugees,MGM Explains And Mandatory Sentences
NEPR's Week In Review
Our panel looks at the big stories in the news.
Pittsfield State Legislator Agrees That Berkshire County Needs More Judges
Prosecutors and attorneys say fewer district court judges in Berkshire County due to retirements are leading to delays in cases being heard and out-of-town judges coming in to cover sessions.
IN-DEPTH: Legal Community In Berkshire County Says More Local Judges Needed
State Representative Says Tolls Should Stay On Massachusetts Turnpike
Tolls at the six western-most exits were reinstated in 2013 after Governor William Weld abolished them in the mid 1990's
Following Bomb Threat And Search, State Office Building in Springfield Reopens
A spokesperson for the Springfield police said the threat was "not credible" but could not provide any other information.
Six House Democrats From New England Support GOP Bill Restricting Refugees
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ROLL CALL: American Security Against Foreign Enemies Act
Stolen N.C. Wyeth Paintings Recovered
The FBI says a third party surrendered them to a retired agent in the Boston area.
On Beacon Hill, A Solar Stall
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'He's Killing His Own People!'
Media-government complex pushes Syria intervention
"He's killing his own people!"
It's a familiar refrain to those of us who've been paying attention the past decade or so: it's what our leaders in both parties said about Saddam Hussein by way of justifying the invasion and occupation of Iraq, and it's what they're saying now about Syrian dictator Bashar al-Assad, who is the regime-changers' latest target.
No one denies Assad is a murderous tyrant, just as few denied the same appellation to the departed Iraqi despot, but Western outrage when it comes to these matters is extremely selective. After all, the US-supported government of Yemen is also killing its own people in air strikes that get very little attention in the Western media — but since Yemen is on the front lines of our eternal "war on terrorism," we look the other way. Indeed, air strikes by the US have often been attributed to the Yemenis, who are covering for us — and receiving goodies in return.
Regime-change in Yemen? Not on your life.
The latest hysterics
from the Washington crowd involve alleged "weapons of mass
destruction" in Assad's possession: chemical weapons which he is supposedly mixing up in his demonic labs and loading
onto missiles for delivery against the Western-backed
fanatics "freedom fighters" battling the Syrian
army. The inherently counterintuitive illogic of deploying such
weaponry against a widely dispersed guerrilla army hasn't
deterred the usual Anonymous Government Officials from making this
startling claim, and our "mainstream" media —
playing its accustomed role as passive purveyors of government
propaganda — is spreading this "news" far and wide.
We won't be fooled again — except when we are.
A few voices of sanity, however, have been raised to cast doubt on this nonsense: they point out that the Syrians moving the chemical weapons in Assad's arsenal is more reassuring than ominous in view of the widely-trumpeted claim that his regime is on its last legs. When one looks at the ideological complexion of those heroic Syrian "freedom fighters," the prospect of them getting their hands on chemical weapons ought to worry Western leaders — and especially worrying for Syria's neighbors, especially Israel.
However, mere logic is of limited use in analyzing the claims of our professional regime-changers, who have had their beady little eyes set on Syria since the days of the (second) Bush administration.
McClatchy News cites chemical weapons expert Jean Pascal Zanders, who has "concern that the Syrian chemical weapons threat is being ratcheted up to justify military intervention in a not too distant future":
"He said that for the current news reports to make sense, Syria's chemical weapons capability would have to be as crude as, or cruder than, Iraq's in the 1990s, when, he said, the Iraqi mixing process consisted of 'Jeeps with bomb trailers driving around the airfield to mix the two final precursors.' He noted that Iraq did not mix its chemicals in advance. 'The mixing was done literally minutes before the bombs were loaded onto the planes,' he said — a sequence that obviously has not happened in Syria."
A chemical weapons expert may be forgiven for not understanding that the current charges against Syria needn't make sense in order to be effective. He is, after all, a scientist, whose methods are ruled by reason and logic: war propaganda, on the other hand, is pure emotional engineering, designed to impact those areas of the brain ruled by fear and loathing.
An anonymous official, cited by McClatchy, noted the odd "circularity" of these chemical weapons claims, which are "based on a few pieces of reliable information that have been repeated again and again, amplifying the threat each time."
Remember how the Bush administration, in the run up to the Iraq war, engaged in what was called "cherry-picking" the intelligence? Indeed, a whole raft of government sub-agencies were dedicated to creating "talking points" based on dubious intelligence, which would then be leaked to their media partners (of which they had plenty). Judy Miller may be long gone from the august pages of the New York Times, but she has plenty of imitators in a media contingent openly sympathetic to the Obama administration.
This FAIR report catalogues the mainstream media's trumpeting of the Obama administration's propaganda blitz, including the "reporting" of Dianne Sawyer and Martha Raddatz, of ABC News. Yet why should anyone believe these two, this time around, when they gave uncritical credence to the Bush administration's made-up "intelligence" on Saddam Hussein's WMDs? Both Raddatz and Sawyer were key links in the Bush War Party's efforts to hype the alleged "threat" posed by Iraq: indeed, Sawyer was babbling about Iraq's "nuclear triggers" as far back as 1990. Adding insult to injury, the blonde nonentity has even dusted off her old storyline recently and applied it to Iran. David Martin, Pentagon correspondent for CBS, is also cited in the FAIR report giving credence to the Syrian WMD claims, and yet Martin has admitted to his credulity when it came to similar accusations against Iraq. He apparently still hasn't acquired a healthy skepticism when it comes to these matters.
As FAIR points out, the same "reporters" who swallowed the neocon party line on Iraqi WMDs are echoing the Obama administration's hysteria on Syria. So why should we believe them this time?
The reality is that it is the rebels, rather than the Syrian regime, who are most likely to use chemical weapons: the Al-Nusra Front, which pledges allegiance to Al-Qaeda, recently seized the Saudi-Syrian Chemicals Co. facility, near the city of Safira. The great danger here is that the terrorists will engage in chemical warfare — which will then be blamed on the regime. Of course, we won't find out the truth until well after the West intervenes.
This administration's
disastrous policy of allying with Islamist groups in order to pursue
its regime-change strategy throughout the Middle East blew back in
their faces in Benghazi, where Libyan militias we supported stood
down while their Islamist comrades slaughtered four Americans,
including Ambassador Chris Stevens. In Syria, where the stakes are
far higher, the blowback promises to be even greater.
I'm having great fun on Twitter, these days: please join me here.
Read more by Justin Raimondo
- The Phony War on ISIS – November 29th, 2015
- A Feast of Scandal – November 26th, 2015
- Turkey's Stab in the Back – November 24th, 2015
- Myths of Empire – November 22nd, 2015
- Hillary Clinton's Road to War – November 19th, 2015
43 Responses to "'He's Killing His Own People!'"
Yes, and the phony "human rights" organizations like Amnesty International and Physicians for Human Rights, are part of the show. Is it not strange that these organizations are NOT antiwar? By their lights it is fine for the great power, the US, to prey on weak nations via wars and sanctions, no matter how unjust, so long as the "rules" of war are followed. Those "rules" are largely the creation of the Western powers.
The HR game is the ultimate embodiment of Western, imperial busybodies. Killers dressed up as saints.
It's amazing isn't it? Assad is accused of being a tyrant when in the course of over eighteen months he has fought off terrorists funded by foreign governments. If it were not for the constant influx of foreign mercenaries, Saudi cash, and American logistics and equipment, just how much of "revolt
would there be? Would the American "regime" allow the same thing here? Nobody seems interested in the people who actually fight for Assad or simply want to be left alone. It's as though they simply don't exist. They fade into the plasterwork and don't count for anything. How many millions live in that country and how many agree with whats going on? What we constantly see are the video clips provided by the very rat bastards who previously tore Iraq and Libya to pieces and are now doing the same here. Coincidence? I suspect the warmongers time table has been set back due to Assads tenacity and that this nation hasn't quite been the pushover the others were. And to think the west whines and complains that Iran may be helping Syria! The hypocrisy never ceases.
So true MoT, but regarding that hypocrisy…it only seems to grow exponentially.
If the current government in Syria didn´t had the popular support of a majority of Syrians, NATO would have had it´s regime change and an imposed puppet regime AND an American military base, long ago.
You just can´t go on fighting off bands of mercenaries with the latest US provided military perversities without popular support, the civilian Syrians themselves are in fact doing their best nationwide to help the national army protect their life and their private property from the terrorists.
Regarding that doctors' group, more war means more business for them. So they get to profit while simultaneously donning sackcloth and ashes. What a deal!
And don't forget to include "Doctors Without Borders" in the rogues' gallery. I still can't figure out how I got on their mailing list — I've never given them a cent.
-"The west has spend 10 years fighting terrorism. It has killed millions doing so.'
Now they are supporting the same guys in Syria, and i´m the bad guy?"
Bashar Al-Assad
President of Syria
Well the truth you need to know is: Obama is killing his "own" people too.
Drug users and home owners: Some time those all end up on his target list. Don't know if the kill list even excludes AYNONE anymore. Isn't kinda everybody at risk with a president like that? Just sayin'.
America needs some change… and quick! And it's gonna come too. That is the time.
That being said, I don't really care about America right now. They are solving their own problems. It's not for anyone else to be done. They do it themselves. (I am speaking as an outsider in this case.)
"Why Does "The West" Support Beheaders?", one might ask.
Check out the latest crimes against humanity of NATOs death squads and your tax money at work:
Now who´s killing Syrians and Syrian Christians in particular at random?
Amen to the judgement on Amnesty International – I used to be a supporter of them, until I realized that for an organization concerned with human rights, they always gave Israel a "wink and a nod" towards Israel's abuse of the Palestinians. Amnesty International (AI) used to have a guy as president , (George Schultz?) who I believe came from a background with the Unitarian Universalists. In reply to a letter from me regarding treatment of the Palestinians, he conveyed to me that he had to continue to fight this battle within his own organization. I assume that he lost. I keep challenging AI to refute their Zionist allegiances, but they remain silent.
//No one denies Assad is a murderous tyrant…//
I deny that Assad is a murderous tyrant.
Assad took torture subcontracting jobs from US… the U.S.–!! WIKI says: Maher Arar was detained during a layover at John F. Kennedy International Airport in September 2002 on his way home to Canada from a family vacation in Tunis. He was held without charges in solitary confinement in the United States for nearly two weeks, questioned, and denied meaningful access to a lawyer. The US government suspected him of being a member of Al Qaeda and deported him, not to Canada, his current home, but to his native Syria, even though its government is known to use torture.[6] He was detained in Syria for almost a year, during which time he was tortured, according to the findings of a commission of inquiry ordered by the Canadian government, until his release to Canada. The Syrian government later stated that Arar was "completely innocent."[7][8] That Canadian commission publicly cleared Arar of any links to terrorism, and the government of Canada later settled out of court with Arar. He received C$10.5 million and prime minister Stephen Harper formally apologized to Arar for Canada's role in his "terrible ordeal".
So we KNOW that Assad is no paragon of virtue… Therefor this is a no win situation for honest people.. If he stays in we get a touturer complicit in the empires phony terror wars to seize resources and land for big oil and our colonial occupier apartheid friends…. Don't cry for Assad..!! Don't forget Al Quaeda is the CIA's Foreign Legion and has probably always been from day ONE….. The real question is how many balls can the empire juggle…… and for how long…???
With the possible exception of a few hereditary monarchs ruling micro-states, I can't think of a national "leader" who isn't a murderous tyrant.
What disastrous policy? Its been in effect since, well remember Wolfowitz [Bibi's man] and friends….. in a speech given in your home town in 2007.
In October, 2007, Gen. Wesley Clark gave a speech to the Commonwealth Club in San Francisco (seven-minute excerpt in the video below) in which he denounced what he called "a policy coup" engineered by neocons in the wake of 9/11.
After recounting how a Pentagon source had told him weeks after 9/11 of the Pentagon's plan to attack Iraq notwithstanding its non-involvement in 9/11, this is how Clark described the aspirations of the "coup" being plotted by Dick Cheney, Don Rumsfeld, Paul Wolfowitz and what he called "a half dozen other collaborators from the Project for the New American Century":
Six weeks later, I saw the same officer, and asked: "Why haven't we attacked Iraq? Are we still going to attack Iraq?"
He said: "Sir, it's worse than that. He said – he pulled up a piece of paper off his desk – he said: "I just got this memo from the Secretary of Defense's office. It says we're going to attack and destroy the governments in 7 countries in five years –
" we're going to start with Iraq, and then we're going to move to Syria, Lebanon, Libya, Somalia, Sudan and Iran."
Clark said the aim of this plot was this: "They wanted us to destabilize the Middle East, turn it upside down, make it under our control."
He then recounted a conversation he had had ten years earlier with Paul Wolfowitz — back in 1991 — in which the then-number-3-Pentagon-official, after criticizing Bush 41 for not toppling Saddam, told Clark: "But one thing we did learn [from the Persian Gulf War] is that we can use our military in the region – in the Middle East – and the Soviets won't stop us. And we've got about 5 or 10 years to clean up those old Soviet regimes – Syria, Iran [sic], Iraq – before the next great superpower comes on to challenge us." Clark said he was shocked by Wolfowitz's desires because, as Clark put it: "the purpose of the military is to start wars and change governments? It's not to deter conflicts?"
A military cliff in the making, hey?
Absolutely. Time and again you hear about "Assad" as though he is everywhere and everyone BUT those fighting against him. A boogey man on every corner and in ever closet. To the western media propagandists everyone not fomenting rebellion is the equivalent of a Guy Fawkes mask wearing stooge where the mask has Assads face instead. How many times have any of us seen a man or woman on the street report where anyone has said they're sick and tired of foreigners trampling all over their country? Because they're scared to death of catching a bullet from these unwelcomed "guests"? Seeing as major media lies and covers our own governments criminality with their own it doesn't come as any surprise. That the bubble headed boobs who swallow television like so much prozac believe this nonsense is a tragedy in itself.
Then if I were Assad and had "dirt" then I'd air all of it because, like Hussein, Uncle Sugar Daddy is going to knife him in the back and he has nothing left to lose.
[…] 'He's Killing His Own People!' by Justin Raimondo — Antiwar.com […]
Seems like the US is eliminating all the witnesses of their foreign torture sites one by one. Still, this is remarkable, isn't it?- "The Syrian government later stated that Arar was 'completely innocent.'" It wasn't the US that cleared him after holding and rendering him for no reason whatsoever. Moreover, Syria could have easily made Arar disappear altogether to avoid revealing its involvement. Sounds like Assad has one or two virtues.
he's killing his own people…and i don't care! why isn't that a response? i don't care. a lot of countries are total toilets..i've been around the world and seen it first hand. i don't care. it's on them, not me. just like if my home is a dump, it's up to me to fix it, not my neighbors. i don't care what happens in iraq, iran, n. korea, sudan, ruwanda, or any place that is some sad backward loserville. fix it yourselves already. if this country and people in general stuck to minding their own damn business and not telling everyone how they should be living the world would be a much better place as well as much more free. somehow over the decades we've convinced ourselves that we have something to offer the world, and we do, our abject stupidity and evil self righteousness.
meanwhile your gov't is stealing your money, poisoning your air and food, bombarding everyone with lies and propaganda called "news", right now go look at the comments on the lead drudge article. it's obama's fault that america is in the crapper and no longer a sole "super power" whatever the hell that actually means. the stupidity of the american citizenry is only equaled by their myopic and 4 second of memory retention for things that happened in the past. keep playing fantasy football and thinking you're #1 genius. the elites have sold you, and your grandkids grandkids down the line. keep cheering your own destruction…and let's go invade and murder to make ourselves feel good.
I hadn't looked into Judy Millers activities since the Iraq manipulations. Seems she has been a busy bee and now is a member of the CFR, eh? I guess she got her brownie points from those in the know or who funneled and profited from her propaganda. Good for you girl… you've proven once and for all there is no gender-gap when it comes to lying duplicitous criminals.
Same here. Assad is a fighting a war on terror. He's battling Al Qaeda. He's trying to maintain peace and stability. Unlike those world "leaders" who are supporting Al Qaeda and fostering chaos and destruction the world over.
Without skipping a beat, the so-called "rebels" are already uploading more fake videos and claiming Assad is already using "chemical weapons"…
Assad is way ahead of this…as there are Russian warships docked at the Tartus port in Syria–which arrived last Wednesday–so as to preempt the preemptive 'strike' the US already planned…
The US flotilla armed with warships (including an aircraft carrier), jets, and bombers arrived off the Syrian coast last Wednesday….
There's not a lot of coverage about this 'standoff' in the lame-stream other than allusions to US/Russia "talks" which originated Thursday (the day after the warships and bombers arrived) with an "emergency" meeting Hillary herself attended with Russian counterpart, Sergey Lavrov and United Nations special envoy on Syria Lakhdar Brahimi in Dublin, Ireland.
This "situation" is already at a point where it could "blow up" any time now…and it will involve a "War" much larger than what many are talking about now….
Don't forget the 40,000 or so Americans (per CDC estimate) who die because of privatized health care in the USA every year.
That's not exactly putting a gun to someone's head and pulling the trigger, but as someone who struggles with both age and finding any sort of health care, it sure feels about the same.
"America does not go abroad in search of monsters to destroy. She is the well-wisher to the freedom and independence of all. She well knows that by enlisting under other banners than her own, were they even the banners of foreign independence, she would involve herself beyond the power of extrication in all the wars of interest and intrigue, of individual avarice, envy and ambition, which assume the colors and usurp the standards of freedom." – John Quincy Adams (1821)
Did anyone else see this by Robert Fisk? http://www.independent.co.uk/voices/comment/basha…
"And now, the coup de théâtre. Someone from the Canadian Broadcasting Corporation called me up this week to talk about the use of chemical weapons by Hafez al-Assad in Hama during the Sunni Muslim uprising in the city in 1982. Their sources were the same old UMIS. But I happened to have got into Hama in February 1982 – which is why the Canadian was calling me – and while Hafez's Syrian army was very definitely slaughtering its own people (who were, by the way, slaughtering regime officials and their families), no one ever used chemical weapons.
Not a single soldier I saw in Hama carried a gas mask. No civilians carried gas masks. The dangerously perfumed air which I and my colleagues smelt after chemicals were used by our (then) ally Saddam against Iranian soldiers in the 1980s was not present. And none of the dozens of civilian survivors I have interviewed in the 30 years since 1982 ever mentioned the use of gas.
But now we are to believe that it was used. And so the infantile new fairy tale has begun: Hafez al-Assad used gas against his own people in Hama 30 years ago. So his son Bashar may do the same again. And wasn't that one of the reasons we invaded Iraq in 2003 – because Saddam had used gas against his own people already and may do so again?"
Bill, you must understand this is the way for some not to "lose" their prestige. Otherwise, God forbid, they may not be taken seriously by the mainstream. On the other hand, I have learned that everything that comes out of the western leaders' mouths and their prostitutes in the media are LIES. To this extent, I don't believe what they say about Assad as I didn't about Qaddafi, and I'm sure most of what they said -if not all- about Saddam Hussein was an exaggeration.
"The Syrian government later stated that Arar was 'completely innocent.'" Wow, could we expect something like this form the "most civlized" country in the world? The US, on the contrary, has sentenced a group of innocent people, to slow deaths. Guantanamo is a gulag of the worst kind that veritably reflects the inner soul of American leaders and most of the populace in that country.
Killing seems to be the major preoccupation of the world these days. Whatever happened to PEACE?
Oh, I forgot, PEACE doesn't generate PROFIT. Only war does that. But given the existence of nukes, war could also bring human extinction and it may happen real soon.
But only intelligent people can see this. The rest watch television!
In my mind, the recent reports that al-Assad was preparing to use chemical weapons against his own people did not pass the smell test. He can't control the wind, so how could he guarantee that his own troops would not be hit by them? I can't believe that so many Americans are so gullible to fall for this ridiculous gov't propaganda. Sounds just like the so-called 'slam dunk proof' that Saddam had weapons of mass destruction.
how else to justify the trillion or two US taxpayers hand out to the extended military industrial complex annually?
the antiwar Left! where r u? LOL. got a cool peace prez now.
You know the Humanitarian Intervention Express is now boarding for take off once you start seeing stories about how allegedly murderous the regime they want to change is, plus, there is a lot of talk of weapons of mass destruction as well. Of course, Obama's liberal enablers all have their boarding passes and can't wait to climb aboard the wave of Damascus bound cruise missiles, with continuing service to Tehran later.
He "kills his own people" is the other line, and it invariably leads to accusations of "genocide" against the head of state the humanitarian crusaders want to overthrow. The term "genocide" has been so politicized that I think principled anti-war advocates should at least avoid the term, at best just do away with it altogether. What "genocide" actually means in the U.S. is that an official enemy of Washington is responsible for the death of at least one person. Therefore, he's committed "genocide".
No matter how baseless the claim ends up being, as in the case of Kosovo, the claim generally is held onto with religious fervor for posterity among the advocates of meddlesome interventionism abroad.
btw where are the GOP rallies decrying US partnering with AQ? poor MR. bernard, concerned that after his success in libya, it's doable in syria. what a creep:
2012: ForeignPolicy: The Consequences of Inaction in Syria
Conversation with Senator John McCain (R-AZ) and French Philosopher/Journalist Bernard-Henri Lévy
Moderated by Robert Kagan – The Brookings Institution & Foreign Policy Initiative
On the Possibility of European Direct Intervention in Syria: "The question is not will Assad fall. He will fall. The question is, will Assad fall with the help of the West? …. A war is never easy. It is always tragic…but it is more doable in Syria today than it was yesterday in Libya." —Mr. Bernard-Henri Lévy http://www.foreignpolicyi.org/content/consequence…
there are somethings i would like to mention about some human rights organization. these are based on my experiences with them as well as piecing news together i read in the past
they along with certain agencies from the US at times were "kidnapping" people in nations with internal conflicts and telling their "kidnapped victims" families that they (victims) were murdered by their governments, to encourage their families to start or join the rebellion against their government.
When the families joined the rebellion or started one, these people then released these "kidnapped" people back to their families (who had now joined or started the rebellion) making these people cannot stop what they were been lied to start or join in the first place.
I have known of these events thru my time consuming observations from reading huge list of different articles of news and piecing all these news together. Libya, Tunisia, Yemen, Syria are among these countries.
During my days in Australia, I witnessed human rights violation when white cops beat the hell out of some aborigine kids near my home for entering a white neighborhood! after been warned by the cops to shut-up or else….., I produced the evidence to the human rights organization. nothing was been done, so days later when I went back there to check on things, the same people I passed the evidence told me that they had never seen me or had got any evidence from me! While i was walking out of the place, I heard their laughing on my "stupidity" for believing them
back in the early 90s I also read a very disturbing article from an Australian pathologist. sometime in the late 80s or early 90s, he was sent to the Thai/Burma(Myanmar) border where they found a mass grave. what he discovered was the mass grave were from around the time of WW2. however he was pressured by human rights groups and some western governments to falsify his findings that these were graves of people massacre by the Myanmar regime. he refused because to him, he can't lived with falsifying his findings and it was against the very thing he firmly stood for in his work.
there are lots of other events that I have personally witnessed on human rights organizations and the way they judge and reported on human rights, and thru those bad experiences i really can't help but question their credibility and reliability on their report.
[…] Justin Raimondo: 'He's Killing His Own People' […]
[…] original.antiwar.com Justin Raimondo […]
. . . you've proven once and for all there is no gender-gap when it comes to lying duplicitous criminals.
Hillary "The Lizard Queen" Clinton proved that a long time ago.
[…] Raimondo digs a little deeper into what is really going […]
[…] Raimondo rebutted the Syria interventionists, revisited the prophecies of a half-forgotten poet, and praised a rebel […]
How dares anyone kill his own people?Only The US and its allies pf the day have the right to do that, to kill HIS own people. Out of generosity perhaps? To promote global cooperation? That's why they went to kill Iraqis; Saddam Hussein had no right to do that; only the White Man who, besides, did it much better than Saddam.
[…] Raimondo rebutted the Syria interventionists, revisited the prophecies of a half-forgotten poet, and praised a rebel […]
[…] 'He's Killing His Own People!' – December 9th, 2012 […]
[…] was made ready: a propaganda campaign on behalf of the Syrian rebels was deployed. Cries of "He's killing his own people!" were heard from our "humanitarian" liberals, and the Nicholas Kristoff Brigade, […]
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VIDEO: Ouch! Brent Seabrook takes a slap shot to the midsection
More NHL: Scores | Standings | Odds | Fight-O-Meter | League Leaders | Rumors
Chicago Blackhawks defenseman Brent Seabrook was doing his brave duty on the penalty kill, standing in front of shots so they don't get on goal. The next second he was down on the ice hunched over.
I can't think of any man who wouldn't have done the same in Seabrook's situation. It sure looks like that puck went where the sun don't shine.
Even if you are wearing a cup -- and we can only assume Seabrook was wearing one -- that still hurts. A lot. Whether it hit him square in the groin or right above it, that one is going to sting. Every man who been there knows why he was hunched over and stayed down.
Seabrook did return for the start of the second period.
Who knew Hans Moleman started playing hockey?
And because the Blackhawks were involved (and this is hysterical), here's Dale Tallon calling another groin shot in hockey history. "From the second angle it doesn't look like it hit the knee ... Not his knee, maybe his wee-knee."
For more hockey news, rumors and analysis, follow @EyeOnHockey and @StubitsCBS on Twitter, subscribe to our YouTube account and like us on Facebook.


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January 8, 2013
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Hyatt Regency Baltimore Inner Harbor
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Tel: +1 410 528 1234
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The maneuver is ancient as the VHS rental stores of old, but movies and a couch is the laziest way to a woman's heart [read more]
"Using a sex strike as a way to end the violence in Chicago?? How can Spike Lee make such a mockery of the issue in our city?!"… Read More
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"Tyomi, I'm 25 years old, I'm a plus-size woman, and I don't have the confidence to ride my man. Can you… Read More
We are not "old Black" nor "new Black" we are ALL Black.
Society places a lot of pressure to be pure on women, particularly Black women. But as our sexpert Glamazon Tyomi eloquently explains… Read More
"But we're living in a time where it's much more accepted than it ever was before," argued my close friend… Read More
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When I was a teenager, I thought every marriage was filled with hot, passionate sex every night like the movies depicted. But as… Read More
Social media has turned into a platform where many share their stories of triumph and success, and when it comes to relationship… Read More
We are not "old Black" nor "new Black" we are ALL Black.
Vernon Reid Talks 30 Yrs of the Black Rock Coalition
Justin Adu Explains African Amedia
Beautifully Brown Grace Jones
Why Did Ben Carson Mock Police Brutality
Detroit's New Activist Generation
by Shantell E. Jamison
by Shantell E. Jamison
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Area School News
Lana Loring was selected as the Gloucester Retired Educators Association's Retired Teacher of the Year.
RCC graduates
Seniors presented their independent research projects at the 70th annual Virginia Junior Academy of Sciences meeting last month.
Personnel changes and appointments
School briefs
Harry Barker of Cobbs Creek, spoke out at the public comment period at the start of Tuesday's Mathews County School Board meeting, demanding an apology for comments made about his wife by a school board member.
School briefs
Abingdon Elementary School assistant principal LaQuiche Parrott was promoted to principal at Abingdon.
Two administrators and 12 teachers were recognized last Wednesday during the division's annual awards ceremony.
GHS scholarships announced


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When is BRDGEN coming out?
When is BRDGEN coming out?
hey guys... i'm reading a lot of this threads for getting information on how to run images, but am very confused of the replys to the threads.
on the one side there are backup images shared around by groups like paradox etc., on the other hand anybody is telling that the images can not be run / played on the ps3.
is this all non-sense or what? for what do you all create images that wont work?
would be nice to get some answers...
If you read a few posts up you will find that you can only run PS1/PS2 back-ups on a PS3 (requires taking the PS3 apart, search the PS3 General section for more info on this).
There is no public way to run PS3 back-ups on the PS3 at this time... BRDGen is simply for those wishing to explore dumped PS3 images filestructure/contents, determine which Firmware is required to run each game, and (when a way to run them is available) it will be handy in making PS3 RipKits and for rebuilding.
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pull ups or not?(21 Posts)
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Groomsmen shuffle
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comment by Guest - May 09, 2012 - back to the top
That is a beautiful color cihoce.Please do not make the men wear anything with powder blue or brown.The classic tux is a great look for all men and is the most classy cihoce.It goes with whatever the women are wearing.You don't want to look back on your wedding and say Why did i make them wear powder blue ruffles ? No ruffles, no blue.


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By Cameron Chai
Jacob, together with researchers from the City and Queens colleges of the City University of New York, and the Purdue University, has conducted an experiment to explore the behavior of photons traversing through metamaterials that are engineered to imitate unusual electronic processes. Metamaterials are artificial nano materials that find use in a broad range of applications, including future energy harvesting, imaging and information networks.
The study results have been reported in the journal, Science. Jacob explained that scientists require a basic thing like an on-off switch for interaction between matter and light to manipulate and utilize light in future optical circuits. This study demonstrates unexpected variations in the properties of an artificial medium that imprints itself on light by considering metamaterials as the artificial medium that is capable of controlling light.
Zubin further said that it will take another 5-10 years to realize the first commercial use of such light-matter interaction control based on metamaterials. One science field that metamaterials can transform in the near term is microscope technology. The power of microscopes can be improved to nanoscopes by using metamaterials' ability to compress the light size, paving the way to view nanofeatures.
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Momentum Builds for Ocean Change
Posted On February 10, 2015 by Ryan Ono
There's been a recent spate of good news about people dealing with the global problem of ocean acidification at the local level. Over the past month, the Maryland Ocean Acidification Task Force and Maine Ocean Acidification Commission have reported on what ocean acidification means for their states, and what each state can do to protect its local ocean. These are the first comprehensive state reports on the east coast to put forth suggested actions addressing acidification.
Both commissions included scientists, fishermen, shellfish farmers, state agencies, elected representatives and community groups who are especially concerned about their shellfish farms and wild fisheries, especially blue crabs and American lobsters. I attended the Maryland Task Force meetings too.
During the meetings over the summer, we heard of shellfish farmers in Maryland seeing lower baby oyster production levels. Even though the cause has remained a mystery, no one could rule out ocean acidification. This lower amount of oyster seed still remains unexplained, but everyone agreed that the marine resources and coastal communities of the state are too important to be left in such uncertain conditions. In fact, the Maryland report includes recommendations for increasing ocean acidification research and monitoring so the state can understand just what is happening.


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Benefits for Military and Their Families
At Grand Canyon University we are proud to help support our military and their families. In order to assist those who are currently serving or have served in the military and are able to utilize military educational benefits, GCU offers a special military rate per credit hour to both you and your spouse.
From tuition and fee reduction programs to veteran affairs benefits and call to active duty/deployment opportunities; GCU believes that every student deserves the right to fulfill his or her own dreams in pursuing a college degree.
Military Rates
Professional Studies and Online Students Only
In order to support those who are currently serving and their spouses or those who have served in the military and are able to utilize military educational benefits, Grand Canyon University offers a special military rate per credit hour.
|$250 per credit
|$400 per credit
|$608 per credit
The Learning Management fee will be waived for all qualified students using military tuition assistance as his or her primary payment method. Please speak with an enrollment counselor for more information.
Grand Canyon University is a proud participant in the Post-9/11 Yellow Ribbon Program
Necessary Documents
To receive this special rate you must be attending online and provide a Memorandum of Understanding with your application for Admission. In addition, you must include one of the following items, dependant on your status
- Military Transcripts
- DD-214 (Discharge of Duties)
- Letter from Commanding Officer
- VA Letter Certifying Military Service
- Benefit Documentation (TA form, COE, VA form 1905)
- Copy of Military Orders
Please contact your Enrollment Counselor for more information.
*Rates applicable to Professional Studies and Online College Students


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Nintendo DS
Question from naninilaw3
Can I download a cheat here?
My classmate said that he level 100 his pokemon because he downlaod a cheat is that a true
6 years ago
Pokemon Diamond
6 years ago
Okay, what game are you playing?
6 years ago
94000130 fdff0000
b21c4d28 00000000
b0000004 00000000
94000130 feff0000
00000890 01ed005d
d0000000 00000000
da000000 00000892
c0000000 0000000b
0002461c 00000064
d7000000 00024620
dc000000 00000006
d2000000 00000000
02064ec8 47104a00
02064ecc 02000031
94000130 fcfe0200
02066db8 47084900
02066dbc 02000001
d2000000 00000000
94000130 fcfe0100
02066db8 95019000
02066dbc 90022000
d2000000 00000000
62000000 95019000
e2000000 0000004c
95019000 90022000
1c28b40d f0684907
1c01fd4d 2901bc0d
4902d101 49024708
00004708 02066dc1
02066d9f 00000000
95019000 69384a04
98046010 4b019a09
00004718 02064ed1
0200002c 00000000
d2000000 00000000
40510c24 20074061
04244041 940d430c
21001c28 f4c3aa0d
4801ff4f 46c04700
0206ebb1 000002e0
021c6588 00000000
For Shiny Level 100 Pokemon (Wild)
6 years ago
I don't think you could download cheats from Gamespot, but your friends probably has an R4 or some sort of game shark for his DS. Piratethiefjohn gave you an action replay code, which is a cheat. So the answer is yes, it is true, because there are many cheats out there that enable you to easily level up your Pokemon.
6 years ago
Yup hes right! maybe he uses r4 set to add cheats and download games
6 years ago
If you have an Action Replay then you can get Shiny pokemon and Level 100. If you are playing Diamond/Pearl and you have all 8 gym badges and wifi connection then you go to Jubilife city and to the right there is a dome. Enter it and go to the upper left hand corner to the wifi trading place. Save the game and trade a pokemon that is either a duplicate or you don't need and ask for a lvl. 100 pokemon of your choice.
6 years ago
If you have a action replay u can use it to have a level 100 Pokemon easy, without using wifi connection.Your friends might use something diffrent.
6 years ago
If you have a action replay u can use it to have a level 100 Pokemon easy, without using wifi connection.Your friends might use something diffrent.
6 years ago
Dude you have to get an Action Ds Replay to download cheats
6 years ago
This question is open with pending answers, but none have been accepted yet
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Posts on Ism Non-Manufacturing Index
Posts by Joshua Hayes
GOOG And AMZN Lead The Market Higher Despite Light VolumeMar. 5, 2013
Stocks Rebound From Monday's Losses On Higher VolumeFeb. 6, 2013
NASDAQ Leads Market Higher In Light Trade Ahead Of ElectionsNov. 6, 2012
Market Finds Relief, But Volume FadesJun. 6, 2012
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Market, 10-Year Bond, 12/21/12, 1Q GDP, 2010 Performance Record, 2011 Performance Record, 3D Printing, 4Q GDP, AAII, AAII Survey, AAII survey, AAII Survey , AAPL, AAPL earnings, Ackman, ADP, ADP Employment, ADP employment report, ADP employment survey, ADP report, AII Survey, AMZN, Angela Merkel, Apparel-Clothing Manufacturing , Apparel-Shoes Related Mfg., Apple Earnings, Bank of England, Bank of Japan, Banks, Banks , Barack Obama, Ben Bernanke, Ben Bernanke , Bernanke, Beverage-Alcoholic, Beverage-Non Alcoholic, BIDU, Big Wave Trading, Bill Gross, Black Friday, black Friday, BOIL, Bonds, Breakouts, Building Permits, BWLD, CANSLIM, CAPEX, Case-Shiller, Case-Shiller Index,