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Ivan Sekretarev, File, Associated Press
TRIPOLI, Libya — More than two months after the fall of Tripoli, Libya's new leaders are still struggling to secure massive weapons depots, stop the smuggling of munitions out of the country and disarm thousands of fighters who brought down Moammar Gadhafi's regime.
The international community has offered to help, but also expects Libyans to step up. However, the interim leadership — in limbo until the formation of a new government mid-month — may not be up to the task. Libya's temporary leader, responding to increasingly urgent international appeals, said he can't do much because he lacks the funds.
As recently as last month, Human Rights Watch researchers found an unguarded weapons site with thousands of crates of rocket-propelled grenades and anti-aircraft rounds in the Libyan desert.
Libyan authorities also discovered two military compounds housing chemical weapons that an official said were ready to be assembled and used, as well as another site containing 7,000 drums of raw uranium. The officials would not give further details. Chemical weapons inspectors arrived in Libya this week to start securing the sites, a U.N. official said.
Failure to secure weapons has fueled fears that the material could fall into the wrong hands, including shoulder-held anti-aircraft missiles that could pose a threat to civil aviation.
Compounding the problem, the myriad brigades of revolutionary fighters so far have refused to disarm, and there has been a rash of personal score-settling by armed men from rival groups, including a shootout at a Tripoli hospital this week. Libyan leaders used to play down the danger of the massive weapons presence, but are now increasingly worried.
U.N. chief Ban Ki-moon visited Libya on Wednesday to personally deliver his concern about the unsecured weapons.
Earlier this week, the U.N. Security Council urged Libyan authorities to take quick action, saying it fears the weapons, especially shoulder-held missiles, could fall into the hands of armed groups and terrorists. The United States has previously sent weapons experts to Libya and has contributed about $40 million toward destroying surface-to-air missiles, which can be used to shoot down planes.
Mustafa Abdul-Jalil, Libya's interim leader, asked the international community Wednesday to release more of the Gadhafi regime's billions of dollars in frozen assets to use in programs to disarm fighters and control weapons.
In the vacuum, the weapons chaos persists.
Weapons smuggling across the border into neighboring Egypt "happens all day and night," controlled by powerful clans in the area, said Adel al-Motirdi, commander of the patrol units on the two countries' border.
"We can do nothing to stop it," he said. Among the contraband was were machine guns and rocket launchers.
Israeli officials have said some of those weapons have reached the Hamas-ruled Gaza Strip, which shares a border with Egypt.
A Bedouin tribesman in Egypt's Sinai Peninsula, which abuts Gaza, said smuggling has become more prevalent, both because of security lapses in Egypt after the fall of Hosni Mubarak's regime in February and because the Libyan-Egypt border has become more porous.
Abdel-Hafiz Ghoga, a member of Libya's National Transitional Council, said Libya is seeking help from friendly countries, including Qatar, one of the earliest supporters of the anti-Gadhafi uprising, to secure the borders. "But there will not be (foreign) troops on the ground because this would go against our national sovereignty," he said. He did not explain why type of help Libya is seeking.
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Monday, October 18, 2010
3 comments
I have two sets of scales. One set was about $20 (Heath-o-meter) digital rated to 300 pounds. The other set was about $50 (WW) and rated to 400 pounds. One set of scales is upstairs in my bathroom the other set is downstairs in my laundry roo... Read more
Saturday, October 16, 2010
3 comments
As many of you know, I was an invalid shut-in from 2006 til summertime of this year. I had severe osteoarthritis that left me with a bad limp, constant pain, and disfigurement. I went through 2 total knee replacements and a shoulder rebuild be... Read more
Wednesday, October 13, 2010
6 comments
Today's weigh-in took me to -31.1 pounds since late July. It's been steady weight loss and I don't feel like I'm "dieting". I have found that the calorie range is ample if I make good choices. I am not hungry at all!
I always wanted pe... Read more
Wednesday, October 13, 2010
3 comments
Tuesday, October 12, 2010
4 comments
Years ago when I was doing WW I made up this recipe as one serving is ZERO points on their program. It's a very low calorie, vitamin packed, filling soup. Red peppers are very high in vitamin C and bioflavonoids. They are much higher in beta-... Read more
Monday, October 11, 2010
2 comments
I have discovered one of the reasons I am successful this time in losing weight I am taking the "time" to prepare things for me. Always before I would eat easy things when alone (hubby on the road). Now I don't think a thing about preparing ... Read more
Monday, October 11, 2010
6 comments
The human condition just can't stand to be "left behind". I have some friends that need to lose weight as much as me or even more. I don't go around talking incessantly about my fitness program but I don't hide it either. So, first I notice t... Read more
Monday, October 11, 2010
2 comments
The alarm went off at 8:00 and I managed to throw myself together for church. I've been sick the past few days (think it's a sinus infection as I have also run a fever). It was fellowship meal Sunday so we were at church from 9 - 3:15 p.m. I ... Read more
Thursday, October 07, 2010
0 comments
I have not worked outside of the home in many years, but that doesn't mean I don't ply my craft. I do a lot of gratis computer work for friends, relatives, and my church. Today a request from the church for a major website overhaul and relocat... Read more
Monday, October 04, 2010
2 comments
I have learned from past experience that emotional eating comes in 2 forms. One eats when things are stressful, scary, disappointing, ____________ fill in the blank with any other negative emotion, AND one eats when excited, exhilarated, anxiou... Read more
Saturday, October 02, 2010
2 comments
We have out-of-town company for a long weekend and I have found that one CAN serve tasty meals and still stay in calorie range. I found recipes on the Spark People Recipe page, added lots of healthy vegetables, grains, fruits, etc. and SKIPPED ... Read more
Thursday, September 30, 2010
1 comments
I'm taking a 10 minute break from cleaning. We are having a family of 8 the next 4 nights (grandpa, mom, dad, 8 6 3 and twin 10 month olds). I bet about now you are saying "ARE YOU CRAZY?" HA! Actually it's a very good thing. I have been cl... Read more
Wednesday, September 29, 2010
3 comments
Today is weigh-in day for the people in BLC 14 (Biggest Loser Challenge). For those of you that don't know what this is. 500 individuals signed up to participate in a 12 week challenge. Each person is placed on a team and there are mini-chall... Read more
Sunday, September 26, 2010
1 comments
I had put my cycling off for evening television. It helps to have something to distract me. I was eating my evening fruit preparing to get on the bike when it hit, that telltale blind spot in my eye. Sometimes if I lay my head down, close my ... Read more
Saturday, September 25, 2010
2 comments
We have company coming next weekend (3 adults and 5 kids). Hubby and I cleaned HARD all day. I'm talking about sweat running down the face hard! I'm so tired but I know that I have done my body good and now my house is much much cleaner! Th... Read more

subset: commoncrawl


text:
« Get additional answers from Garmin
Recovery Heart Rate is your heart's ability to return to a normal rate after an activity within a specific amount of time. In general, a faster heart rate (HR) recovery (HR slowing down) from an activity is an indication of an improved fitness level. It is suggested to consult a physician if you continuously see your HR dropping less than 12 beats-per-minute (BPM) within one-minute of stopping an activity.
The Forerunner 910XT, 610, or 310XT will display your recovery heart rate (as shown below) two minutes after the Start/Stop button is pressed. The number outside the parenthesis is your current HR, while the number in parenthesis is the difference between your HR at the end of your activity and your Recovery HR.
The below picture shows the runner's HR was 154 BPM at the end of the activity. Two minutes later the HR was 125 BPM, which was a 29 BPM drop after two minutes.
Update the Forerunner's 310XT or 910XT operating software using Garmin Express, if the Recovery Heart Rate message does not appear.
Reference Links:
Garmin Express - https://connect.garmin.com/en-US/start/


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Big four cellphone carriers, others backing ad campaign against texting and driving
The country's four biggest cellphone companies are set to launch their first joint advertising campaign against texting while driving, uniting behind AT&T's "It Can Wait" slogan to blanket TV and radio this summer.
AT&T, Verizon Wireless, Sprint and T-Mobile will be joined by 200 other organizations backing the multimillion-dollar ad campaign.
The campaign is unusual not just because it unites rivals, but because it represents companies warning against the dangers of their own products. After initially fighting laws against cellphone use while driving, cellphone companies have begun to embrace the language of the federal government's campaign against cellphone use by drivers.
AT&T and Verizon have run ads against texting and driving since 2009. In 2005, Sprint Nextel created an education program targeting teens learning to drive.
"I think we all understand that pooling our resources with one consistent message is a lot more powerful than all four of us having different messages and going different directions," AT&T CEO Randall Stephenson said.
Beyond TV and radio ads, the new campaign — which targets teens in particular — will also include store displays, community events, social-media outreach and a national tour of a driving simulator.
AT&T calls texting and driving an "epidemic," a term it borrows from the federal Department of Transportation. The U.S. transportation secretary has been on a self-described "rampage" against cellphones since his term began in January 2009.
Stephenson said that "texting while driving is a deadly habit that makes you 23 times more likely to be involved in a crash." The figure refers to a 2009 government study of bus and truck drivers. It isn't based on crashes alone, but on the likelihood the drivers showed risky behavior such as lane drifting or sharp braking, sometimes culminating in a crash.
The unified ad campaign comes as some researchers are starting to say that while texting and driving at the same time is clearly a bad idea, it's not contributing measurably to an increase in traffic accidents. The number of accidents is in a long-term decline, and the explosion of texting and smartphone use doesn't seem to be reversing that trend.
The four-way industry collaboration around the "It Can Wait" campaign will last until September, Stephenson said, but it could continue if the partners agree.


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Tanmay Bhat, Amogh Ranadive, Abijit Ganguly & Daniel Fernandes
No shows scheduled for now
Tanmay with his unmistakable wit and unmatched observational humor can bring the grimmest of houses rolling withlaughter! From improvisation to naughty antics, Tanmay is an act you shouldn`t miss!
Amogh Ranadive (IND):Amogh Ranadive is a stand up comic, television writer and currently pretty broke. He has performed regularly at venues like Comedy Store and even Dattaram Apte`s chai tapri which is 5 minutes away from his house. Being Maharashtrian, hishobbies include savoring vada pav and beating up cab drivers. The last one is not true because he doesn`t have muscles.He is a multi billionaire who gives away luxury cars to his 120 person strong staff. Also, he is delusional. Slightly.
Abijit Ganguly (IND):
Abijit Ganguly is a Bengali Boy, born in Bangalore, raised in Delhi, influence by Punjabi culture, dating a Gujrati girl who lives in Noida, UP. Basically, he`s Mr India. Not as in capable of turning invisible or anything but you know what we mean. He has been trying very hard to shift to political comedy, but has realized he`s just not that intelligent or angry with life. Does a lot of sex comedy (which is pretty ironical) and is known in the Delhi comedy circuit for his random sets on racism, pigeons, media and his Indica car.
Daniel Fernandes (IND):
Daniel Fernandes bid adieu to a career in advertising and took to stand up comedy last year. His material is based on hisexperiences with travel, 69 failed relationships and his favorite Indian community amongst other things. He feels pretty much anything he has to face in life has comic potential so why not just laugh it off and pretend it never happened?


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Join ADARC as we break new ground in vital HIV and AIDS research.
Current open positions:
Grants Assistant
Under the supervision of the Grants Manager, the Grants Assistant will be responsible for the pre-award management of contracts, grants, and other ADARC accounts for an assigned set of Principal Investigators (PIs). Functions of this position shall be performed in fulfillment of ADARC's standards of excellence, utilizing continuous improvements in processes, policies, and procedures. This is a regular, full time (40 hrs/wk), non-exempt position.
- Assist Scientific Staff in the preparation of new grant applications and annual progress reports, including pre-award budget development and administrative documents;
- Ensure timely, compliant, and accurate proposal submissions;
- Provide general assistance to PIs throughout proposal process.
- Respond timely to sponsor pre-award requests (i.e. "Just in Time" information).
- Liaise with sub-sites to obtain all required documents for grant submission.
- Monitor and ensure regulatory compliance related to IRB/IBC & IACUC requirements;
- Ensure proposals adhere to applicable federal, state, and local regulations and policies;
- Assist in post-award process as needed including account setup, post-award budget development, etc.
- Maintain internal grants database.
- Set up pre-award files (paper and electronic) and complete grant checklists for each application.
- Identify new funding opportunities and disseminate information to Faculty.
- Provide input on improvements to ADARC services, systems, policies, and procedures.
Education: B.A./B.S. degree (or equivalent experience) in public health, business, accounting, or a related field required;
- 2 years of related experience;
- Knowledge of federal and non-federal grants administration; including experience with Grants.gov SF424 (R&R) electronic submission as well as PHS 398 and PHS 2590 applications is a plus;
- Demonstrated ability to interpret and effectively communicate policies and guidelines;
- Strong verbal and written communication skills;
- Detailed oriented, excellent interpersonal and organizational skills;
- Ability to manage multiple and shifting priorities and ability to self-prioritize in a deadline-driven environment;
- Proactive and flexible and must have good judgment and decision-making skills;
- Strong initiative in resolving problems and developing and implementing solutions in an independent manner;
- Ability to communicate and work effectively and collegially in a team environment, which includes but is not limited to, Principal Investigators, administrators, sponsors, and co-workers;
How to Apply:
Please apply online for job code 'GRTAS01' via email at email@example.com and include your cover letter and your resume/curriculum vitae as ONE document.
If you need special assistance or an accommodation to apply for a posted position, please contact our Human Resources department.
Job Description: Under the supervision of the principal investigator, Dr. David Ho, this person will conduct postdoctoral-level research in HIV-related virology and immunology. The candidate should have expertise in molecular biology, biochemistry, and cell culture techniques, and additional expertise in antibody discovery and engineering is preferred.
The postdoctoral fellow will function as part of a team at ADARC working on strategies for HIV prevention. As part of the team, the candidate will design, conduct and analyze experiments and experimental data, develop new ideas that promote current research, prepare and publish scientific manuscripts under direction of principal investigator, teach techniques to others, and may be responsible for the operation of specific equipment. The candidate is also expected to bring new expertise to the team's current research program.
As a team member, s/he will present research results at laboratory meetings, institutional seminars and national conferences. The candidate should also be proficient in English in order to successfully communicate and write research results for scientific publications as necessary.
Eligibility Requirements: M.D. or Ph.D. in immunology, virology, biochemistry or related field from a top-tier university or research program and an excellent publication record.
To apply send a cover letter detailing previous experience and your specific interest in the position, curriculum vitae and submit three recommendation letters. Direct all inquiries and applications to email@example.com with the identifier "POST DOCTORAL FELLOW IN DR. DAVID HO'S LAB" in the subject line.
Mail resumes to:
The Aaron Diamond AIDS Research Center
Nick Konstantakos
Human Resources
455 First Avenue
New York, NY 10016
Or e-mail: email@example.com or fax to 212-448-5158
ADARC is an equal opportunity employer and will not discriminate against any employee or applicant on the basis of age, color, disability, gender, national origin, race, religion, sexual orientation, veteran status, or any classification protected by federal, state, or local law. Consistent with its obligations under federal law, each company that is a federal contractor or subcontractor is committed to taking affirmative action to employ and advance in employment qualified women, minorities, disabled individuals, special disabled veterans, veterans of the Vietnam era, and other eligible veterans. Smoke-free and drug-free environment.


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After playing the role of mentor and veteran as the eldest player on the Nationals in 2012, Mark DeRosa will give it another shot with a new, up-and-coming team. DeRosa has agreed to a one-year deal with the Toronto Blue Jays, the league announced on Tuesday.
OFFICIAL: @bluejays sign INF Mark DeRosa to 1-year, $750K deal with $750K club option for 2014.— MLB (@MLB) January 22, 2013
DeRosa, 37, spent last season with the Nationals and posted a .188 average in 48 games. He missed much of the season with injuries to his oblique and groin and was left off the team's playoff roster for the National League Division Series.
DeRosa didn't make a big impact on the field with Washington, but he was well-liked in the locker room and received credit from teammates for his influence on the team's younger players. He has 15 major league seasons under his belt and World Series ring from his time with the Giants in 2010.
The Blue Jays traded for R.A. Dickey and a good chunk of the Marlins' 2012 starting lineup in hopes to win a wide open A.L. East this season. DeRosa likely won't play a large role as a utility player off the Toronto bench, but he could provide wisdom and experience to another team on the rise.


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Join the new LNC Academy Inc. TM
A program designed to help you forge ahead as an independent LNC. Get details here.
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These books are valued at $150. Get them when you sign up for our free eZines!
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Read Pat's latest article in the Spring 2015 edition of the Journal of Legal Nurse Consulting: "Creating a Strong Fee Agreement and Contract". Read it here
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Pat Iyer MSN RN LNCC is a legal nurse consultant with 22 years of experience assisting attorneys with medical malpractice and personal injury cases. She has served as president of the AALNC and was the chief editor of Legal Nurse Consulting: Principles and Practice (2nd ed.) and Business Principles for Legal Nurse Consultants.
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text: Have a lot of down time at work? Then you're in luck! Today we received an e-mail from Writer/Director Paul Coleman who tells us about his online feature film Starlit, which actually looks pretty damn cool (I'm loading the movie up now to watch). He tells us that the film is about a serial killer who poses as a filmmaker so that he can kidnap young actresses. But, in a sense, it's really about a failed filmmaker. The movie is shot and edited by him. Click here to watch the trailer and then download the full feature!


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Sat 22nd Mar at 7:30pm
Would You Like A Tour 2014
@ Liverpool Echo Arena, Liverpool
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Would You Like A Tour 2014: Drake + TheWeeknd
The Grammy Award-winning, multi-platinum selling Drake has announced he'll be heading to the UK in March for an arena tour.
Drake has enjoyed a landmark 2013, winning his first ever Grammy Award in the category of Best Rap Album for his critically revered platinum album, 'Take Care', and has remained a distinctive presence across both hip-hop and popular culture. His new album 'Nothing Was The Same' was one of the most critically acclaimed and feverishly anticipated new albums of the year, debuting at number 1 on the US Billboard Top 200 Album Chart and entering the UK album chart at number 2.
Following their collaboration on the track 'Live For', fellow Canadian The Weeknd will be joining Drake as a special guest on all UK dates. The track – which clocked up over half a million plays on Soundcloud in one day when revealed online earlier this year – is taken from The Weeknd's second full-length album 'Kiss Land' which was released to critical acclaim in September.
This event takes place at Liverpool Echo Arena, which has achieved Silver Status for disabled access from Attitude Is Everything.
Lil'Wayne protege and former actor, the Grammy Award-winning, Young Money / Cash Money recording artist from Canada is a passionate and dynamic performer, renowned for his energetic performances and creative stage designs. Drake enjoyed a landmark 2013, winning his first-ever Grammy Award in the category of Best Rap Album for his critically revered platinum album, 'Take Care', and has remained a distinctive presence across both hip-hop and popular culture.
Drake tour dates
Abel Tesfaye is better known as TheWeeknd. The Canadian native is one of the most remarkable, intriguing and soulful artists to emerge in recent years and his critically revered album 'Trilogy', drawing together the three acclaimed mix tapes which made him such an enormous online sensation, bears witness to his talent. TheWeeknd has also become known for his stunning live shows. His first headlining tour sold out across the United States. He's also made surprise guest appearances on Drake's Club Paradise tour, and has performed at high-profile festivals such as, Coachella, Primavera Sound Festival, and the Wireless Festival in London.
TheWeeknd tour dates
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Venue Facts
Venue: Liverpool Echo Arena
Disabled Access: Silver Status
Website: echoarena.com
Enquiries: 0844 8000 400
Disabled Bookings: 0844 8000 400
Seating Plan: View the Seating Plan
→ James Street 11 min walk
→ Liverpool Central 13 min walk
→ Moorfields 16 min walk


text:
The image of Tugwell which emerges from the various charges against him is that of a revolutionary who aimed to destroy the Constitution and, following the Russian model, impose total economic planning and totalitarianism on the American people. Tugwell's intentions, moreover, were reinforced by the automaticity of the planning-socialism-dictatorship sequence. William Wirt and George Peek contributed broad strokes to this portrait, and there were some detailed lines: Communists in the AAA and the RA, particularly Lee Pressman, and the pinkish, sometimes Red, Progressive party of 1948. Turning to counter evidence which paints a quite different picture, we find in this case, as in nearly all others of its kind, that it takes longer to rebut a charge of subversion than it does to make it. Brief reference to two general points--the planning-socialism- dictatorship sequence and the climate of accusation--is a necessary preface to a rebuttal in specific terms.
Those who assumed that any economic planning automatically led to total planning and dictatorship drew analogies between the histories of certain European nations and made the further assumption that the patterns they saw in European history were universal axioms, that they would apply to all countries, including the United States. David Lawrence drew parallels between the histories of Italy, Germany, and Russia, which was perhaps justifiable at a superficial level--fascism is gangsterized capitalism and communism is gangsterized socialism. There was also some substance to John T. Flynn's contention that the totalitarian systems all sprang from "one great generic philosophy." They did have at least two traits in common: they placed the state above the individual, and they claimed to be riding the "wave of the future," to be in tune with an inexorably unfolding pattern of history. But, as Professor William Ebenstein has pointed out, there are more sophisticated distinctions between the various isms which may be made "through the way of life concept rather than through one particular aspect such as government or economies."1
Ebenstein's way of life approach suggests that Lawrence and Flynn were dealing with effects rather than causes. It was not that totalitarianism inevitably resulted from planning. It was, rather, that the whole planning-socialism-dictatorship sequence resulted from a particular nation's unique nature and historical experience. To deny this was, as Walter Lippmann asserted in 1935, to take for granted "something ex-


text:
It was a sunny day in Unova, and Lucario was enjoying a pleasant stroll through Pinwheel Forest. He enjoyed his daily walks through the forest, and he loved to see all the other wild Pokémon run free. Every now and then, Lucario would see a human. Lucario always avoided the humans. The Pokémon with them usually looked pretty happy, but Lucario had decided that he would never be caught. He would run wild and free for the rest of his life. He had trained since he was a Riolu, mostly in Victory Road and Challenger's Cave. Buy the time he had evolved into the Lucario he was today, he had powerful muscles under his blue, tan, and black fur. The spikes protruding from his chest and paws were razor sharp, and his sense of smell and hearing was unmatched.
Lucario was almost to the road heading off to Skyarrow Bridge, when he heard a noise off in the distance. About a half mile off, he saw a group of four Pokémon gathered at the base of a large tree. There was a Machamp, a Seviper, a Krookodile, and an Emboar. They were all laughing and gloating about something. On closer inspection, Lucario saw exactly what. There was a fifth Pokémon: A young Buneary. She was grasped in the Machamp's hand and was being thrown against the tree over and over, while the others stood and watched, laughing. Lucario was there in a flash.
"What are you doing?!" He exclaimed. The Machamp looked at him, leering, holding Buneary by the ear in one hand.
"We're teaching this runt a lesson." With that, Machamp turned and smashed Buneary into the tree again. Buneary let out a cry of pain. But as Machamp was rearing back to do it again, Lucario's front paw slammed into his jaw. The Machamp went stumbling back, and Buneary landed safely in Lucario's arms. All the others hissed and growled. Machamp rose to his feet, and punched one fist into the palm of the other.
"You're gonna pay for that! GET THAT BASTARD!" He roared. All four of them charged Lucario. Lucario knew he had to do something fast. So, as the four got close enough to bite and/or punch him, he leaped over their heads and landed behind them. Then he placed the Buneary down in the grass and prepared to fight.
First up was the Emboar. Lucario was weak against fire, so he knew he had to take that one out first. Emboar pulled back and delivered a Fire Punch technique. His fist slammed a tree, incinerating it. But Lucario was gone. Emboar spun around and saw Lucario, his right paw glowing with a blue aura. Emboar swung again, but Lucario activated his ExtremeSpeed technique and dodged it easily. Then, moving faster than anyone had seen, he smashed his Force Palm into Emboar's gut. Emboar was blasted backwards against a tree, which fell over from the force, and Emboar slumped to the ground, defeated. Seviper stuck then, her fangs digging themselves into the spot Lucario had been a millisecond ago. Seviper growled. She had never seen someone with such impressive speed.
Without warning she spun around, striking as fast as she could, but again, Lucario evaded her. She struck again and Lucario leaped up into the air to get away. Seviper followed, reaching as far as her body would allow. Time seemed to stop as Lucario placed his paws against each other, and then separated them so that the palms were only about five inches apart. A glowing white orb began to appear, spinning in his paws. Then, transferring the orb to one paw, Lucario hurled it at Seviper's gaping maw. The Aura Sphere shot straight into Seviper's open mouth and exploded. Seviper let out a pained gurgling sound, and she fell to the forest floor. Lucario hit the ground an instant later, landing lightly on his feet. Machamp was speechless. Seviper and Emboar were both motionless on the ground, and Krookodile was nowhere to be seen. Lucario stood tall, his orange eyes flashing.
"I won't hurt you." He said. "Just walk away."
The Machamp roared "In your dreams, you little shit!"
"I'm not impressed." Lucario answered smoothly.
The Machamp leaped forward, already launching punches with all four arms. Lucario recognized it as a Close Combat technique and activated ExtremeSpeed, making him able to dodge all the punches by leaping and ducking. Machamp growled at his inability to hit Lucario, who performed a long back flip, and landed soundly on a rotted log. Machamp, instead of following, used Strength, picked up a huge boulder, and hurled it at Lucario. Lucario leaped off the log, and delivered a solid mid-air kick to the rock. The boulder shatterd and Lucario shot through the fragments at blinding speed. Before Machamp could react, Lucario unleashed his own Close Combat technique. Hundreds of punches pounded Machamp, until he fell, head over heels, and collapsed.
The forest was silent for a moment. Then there was a loud cracking noise and Krookodile's upper body emerged from underground. Lucario leaped backwards, Krookodile's jaws missing him by inches. Krookodile growled and ducked underground again. There was the sound of tunneling, then silence. Lucario stood perfectly still, eyes closed. He had encountered the Dig technique before, and knew that it was a hard one to beat. The user could travel unseen through the earth, then pop up and attack anywhere. Krookodile had seen the fall of Seviper and Emboar, and had decided to hide and prepare a surprise attack. In order to catch him, Lucario would need laser-fast reflexes, and very keen hearing. Fortunately, Lucario had both.
All these calculations raced through Lucario's brain as he stood, not moving an inch. A slight breeze ruffled his fur, but he didn't move a muscle. Then, all at once, Lucario plunged his arm deep into the ground, up to his shoulder, and pulled. His arm withdrew from the dirt, holding Krookodile's tail. Lucario pulled up with all his might, yanking Krookodile straight out of the ground, and threw him against a large boulder. The Krookodile climbed to his feet, and launched himself at Lucario. His teeth gleamed in the sunlight, but Lucario didn't move. He stood his ground, and right when Krookodile though he had won, thrust up his paw. The startled Pokémon ran straight into Lucario's Force Palm. For a moment, no one moved. Then Krookodile slid to his knees, then collapsed. The forest was quiet again.
The Buneary slowly crawled out from the bush that she had been cowering in, and walked toward Lucario.
"Th-Thank you sir!"
Lucario smiled down at the small Pokémon.
"No problem, my friend." He said kindly. "What happened?"
Buneary looked scared as she replied, "I went into the forest to find some berries, and those guys just jumped out at me!"
Lucario knelt down so that he could be at the Buneary's eye level. "Do you have a trainer?" he asked.
"Ye-yeah. In Nacrene city."
"That's not too far. Come on."
Lucario took the Buneary buy the hand, and they walked off together toward Nacrene city. When they reached it, Buneary immediately let out a cry of joy and ran toward a girl standing outside a Pokémon Center. The girl wore a white shirt, with a black vest over it. She had extremely bouncy brown hair, held in place by her white and red hat. She also wore a pair of shorts that were so small, the ends of the pockets were sticking out the bottoms.
The girl let out a cry of joy and scooped Buneary into her arms. She held her close, and then looked up to see where she had suddenly appeared from. When she saw Lucario she gasped, and reached into her bag for a poke ball. When she looked up again, he had gone, and the street was empty except for a small tuft of blue fur fluttering in the breeze. The girl sighed, thinking of how nice it would have been to have such a rare and valuable Pokémon. Then she turned, and walked back into the Pokémon Center with Buneary over her shoulder. But as the door opened, Buneary looked back, and waved toward a nearby tree. Perched in the top branches of the tree, Lucario smiled, and waved back at his new friend.
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Ah I remember that day...I stepped in some feces from what I think was a Stoutland before that fight
dude.. where did you get this story?
did you just making it?
did you just making it?
it actully started out as just a short story of Lucario beating up a bunch of pokemon and it just evolved
this is a good story
It's not a bad story you have here. Only a couple of things is slightly wrong and that's with the attacks Lucario used. The fight moves that Lucario used should not have had much affect against the Machamp, Seviper and Emboar to allow him a swift victory.
Yeah, but The whole reason I made Lucario use those moves is because those are the moves that my Lucario uses on my Pokemon black game. I wasn't really thinking about affectiveness. I just wante to make it a good story. thanks for the comment!
i didn't mean to seem to critical ^ ^ sorry if i did.
why don't you teach your lucario a couple of different moves? too many fight moves may end up hindering a great pokemon.
My Lucario, Cairo (lvl 100) has an assortment of moves which work well; Earthquake, Aura sphere, dragon pulse and flash cannon.
These moves work really well for lucarios.
why don't you teach your lucario a couple of different moves? too many fight moves may end up hindering a great pokemon.
My Lucario, Cairo (lvl 100) has an assortment of moves which work well; Earthquake, Aura sphere, dragon pulse and flash cannon.
These moves work really well for lucarios.
Is it weird that my Lucario has the same name as yours?
Is it weird that my Lucario has the same name as yours?
XD it's not weird at all. some pokemon have such limited move sets, that it becomes pretty common for pokemon such as Typhlosion, Lucario and Electivire to have the same moves on them, even being owned by different people.
No, don't worry, You didn't seem too critical. These moves have worked great for me for years, so ill stick with them. Thanks for the comment though.


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It's been three years since the Christian music festival Purple Door was held locally. The event, featuring a number of Christian rock bands, had set up shop at the Lebanon Valley Expo Center.
While Purple Door may no longer be in business, one local man thinks it's time to bring the music back.
Alexander Shepler, a college student and member of Kochenderfer's United Methodist Church, North Lebanon Township, had a revelation - Lebanon County needed its own music festival. He had attended the Purple Door events and remembered the excitement, the fun, the camaraderie and the great music. He thought if he was missing that, probably other young people were as well.
Read the full story and get information about the festival at FlipSidePa.com.


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The CNN newscasts and others blast headlines like, "ISIS recruits threaten to carry out assassination of Obama." And the headlines probably got most folks attention and scared most of them. Continue Reading →
Recent Articles
The torch has been passed
The passing of Chokwe Lumumba, William Worthy, Amiri Baraka, Maya Angelou, Elombe Braath, Sam Greenlee and Vincent Harding in the last few months marks a turning of the page for Black people in this country. If you don't know the history and the accomplishment of these great people, each having contributed a unique page to the struggle of the former slave to be seen simply as human and be afforded the rights and dignity of human beings, then get to know them. They were all activists in their own right: a novelist, a theologian and liberationist, a warrior poet, an anti-imperialist radical journalist, a staunch pan-Africanist, a poet laureate and a ground-breaking politician. They have left a gaping hole. Their legacies await fulfilling. Continue Reading →
Filed under: Editorial, activism, Amiri Baraka, Chokwe Lumumba, Elombe Braath, leaders, Maya Angelou, Mellaneous
The LA Clipper players sent a message that racism is not okay
Donald Sterling's recent remarks offer a glimpse into the thinking of one of the "one percent." It reveals that capitalism and racism are indeed joined at the hip and how employers really see the folks who make them rich. It also shows just how Black athletes are really seen by those who depend on them to make their fortunes. Some of this has been coming for a while. College athletes have long been on a legal plantation codified by the plantation owners, the NCAA, which gets to make the rules about whether college athletes (employees/slaves) should get paid. The NFL Combine along with the NFL's very intrusive interview process is starting to look more and more like a slave auction. Continue Reading →
Filed under: Editorial, basketball, donald sterling, Los Angeles Clippers, Mellaneous, NBA, racism
You can always do the right thing
As we enter the season when folks think about peace and goodwill toward all, I am struck by the many times folks have an opportunity to make a difference to actually change things — or at least make a dent in injustice — but when they are confronted with the opportunity, they pass. Everyone on some level, I believe, knows that we live in a society and in a world that is desperately in need of change. Our society in particular is clearly in need of more love and concern and compassion. Most people want to see their neighbors do well. I think it's safe to say that most folks think that people should be able to eat, have clean drinking water, shelter, clothing and work that provides a sufficient living as well as dignity. Continue Reading →
Filed under: Editorial, 89.9, 89.9 FM, 89.9 KMOJ, activism, african american newspaper. african american news, African Americans, Black media
Greatest political shows on earth come and go again
We're suckers for the same old promises
The Republican and Democratic conventions were little more than a show. And like most shows, when it's all over you realize it was a lot of "sound and fury" yet "signifying nothing."
Every four years, this show makes promise after promise. The "Republicrats" promise rain, and when a few raindrops hit a few of our kind (the poor, the colored, the immigrant, wage workers), we run around singing their praises as if our socio-economic drought has ended. Incredibly, the plot is not difficult to figure out; it's the same one all the time. It goes something like this: Let's figure out how to keep what we the rich and powerful have, and convince them, the working class, that they have a stake in our success. Continue Reading →


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Bob Dylan's 'Tempest': First Listen
From the opening moments of Bob Dylan's new self-produced album Tempest - of which I had my first and single listen to yesterday - the spine shivers. All the questions Dylan fans might have - What will we hear? Can he still sing? Will he deliver? - are immediately rendered irrelevant as one becomes transfixed by these initial tracks. Yes, he can still carry a melody. Yes, his road band, plus Los Lobos' David Hidalgo, can rock, can lilt, can augment a lyric like few others. Yes, Dylan delivers. Set for release in the UK on September 10 (September 11 in the US), here's what we heard.
Duquesne Whistle
It starts like some Bob Wills & His Texas Playboys' 1930s Western Swing thing, like an old song emanating from ancient radio ether, reminding us of Dylan's love for the roots of American music. But after a verse, it hits ramming speed, kicking into a ferocious romping rocker propelled by Tony Garnier's walking bass. The conceit belongs to that grand tradition of long gone train line songs (think City Of New Orleans), representing older, more soulful values that get lost when progress mows down everything in its path. "Listen to that Duquesne whistle blow/Sounds like it's on a final run." A helluva an opener.
Soon After Midnight
At first one thinks this slow strut is a simple nocturne, a night owl's paean. But as the narrator moves through the moonlight, his multiple women become "harlots" and meet horrific ends. Bob The Ripper? As usual, nothing is revealed, only inferred. Wicked - even evil - delight.
Narrow Way
A jump blues 'bout wimmin troubles. The put-down artist who sang "You're an idiot, babe/It's a wonder that you still know how to breathe," now scorns his lady with a withering "Even death has washed its hands of you." Best couplet: "I'm still hurting from an arrow that pierced my chest/I'm gonna have to take my head and bury it between your breasts."
Long and Wasted Years
A gorgeous ballad in which the protagonist apologises to his love for hurting her feelings. He admits he wears shades to hide his eyes because "There are secrets in them that I can't disguise" and in one line explains decades of Dylan photos.
Pay In Blood
A swaggering, threatening, don't-fuck-with-me and the second Tempest song where Bob plays the fiend. "Legs and arms and body and bone/I pay in blood but not my own."
Scarlet Town
We're in Masked and Anonymous territory here, Twenty-Worst Century amorality, where "the end is near," with "the evil and the good living side-by-side" and where "all human forms seem glorified." Perhaps he's referring to the Internet. A loping finger-pointer with a nice slow banjo plucked by Donnie Herron.
Early Roman Kings
The only Tempest tune that's been officially YouTubed. As he's done in disparate songs from Bob Dylan's 115th Dream to Isis, the author erases boundaries between historical and mythical epochs and collapses time into Bobworld. Is this about Romulus? If so, he's wearing a sharkskin suit and there's talk of "ding dong daddies" and "Sicilian courts," all set to a Mannish Boy musical template.
Tin Angel
Full of betrayal and more pierced hearts, this is where Tempest sets up the first of the 1-2-3 punch of epic songs that close out the album. Ultra-violent, Shakespearean imagery in a description of a doomed love triangle that literally goes up in flames. To quote another rock poet, no one here gets out alive.


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|Net sales revenue
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Company dedicated to give credits to people or other companies. It specialized in the automotive market, giving founds to 360 suppliers. Is property of the BBVA Group, related with the banking, insurance, investment and health sectors.
Forum was created in 1993. During all this time has been devoted to auto financing, mainly light vehicles, trucks and motorcycles.
Beginning in 2006, Forum join the group passes BBVA, joining one of the BBVA Group's strategic assets in Chile.
Forum provides
Lease of property
Av. Isidora Goyenechea N 3477, Piso 3
Las Condes; Metropolitana; Map
Postal Code: 7550120
Tel: +56-2-2369-3000
Fax: +56-2-2369-3100
Email: email@example.com
Website: http://www.forum.cl
Full name: Forum Servicios Financieros S.A.
Status: Non-Listed
Legal Form: Public Limited Company
Operational Status: Operational
Incorporation Date: 26-Jun-95


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Comprehensive DescriptionRead full entry
BiologyFound inshore and offshore (Ref. 34290). Juvenile fish migrate away from the shore after spending their larval stage in shallow areas (Ref. 33811). Adults stay near the bottom during the day and near the surface at night (Ref. 34291). Feeds on zooplankton (Ref. 13624) and surface insects (Ref. 34291). Rarely reaching a length greater than 8 cm SL (Ref. 34290). Also caught with dip nets (Ref. 4967).


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.. which one has better success rate getting a bfp ... soy or vitexx????
im taking soy this cycle big question???
.. which one has better success rate getting a bfp ... soy or vitexx????
Comments (2)
ive been researching both and have seen lots of bfps with both.. i would try soy for a few months and then vitex if that doesnt work.. its just a matter of which works better with your system
Lindsey(25) Cody (26) 9-28-07 TTC #1 pcos,rpl,compound mthfr, lap to remove dermoid 01/13
4 angels -twins 01/04(12 wks) 11-25-10(10wks) 4-18-11(6 wks)
Since I read that Vitex takes a while to get in your system,I would try the (SI) First. However I have mixed emotions about it because I read too much Soy could lead to cancer and I don't see that mentioned much,but it's a concern for me. So I started with Vitex first.
I see all the good posted but I never see the bad posted, but everything has a side affect,go with what suits you best.
"Nature's Clomid"
Soy isoflavones have been referred to as "nature's clomid" by many who have tried and benefited from soy isoflavones. Soy isoflavones are believed to work in a similar manner as clomid, by tricking the body into thinking it isn't producing enough estrogen. When the body thinks that estrogen is lacking, it kicks into overdrive to produce more, thus stimulating the development of mature follicles and triggering ovulation.
Despite the similarities to Clomid, soy isoflavones and Clomid are not the same thing and should not be treated as such.
One of the main reasons that soy isoflavones are considered to be so similar to Clomid is that the timing of the dosages are similar. Unlike many medications, Clomid is only taken for five days at the beginning of a woman's cycles. Soy isoflavones are similar in that regard and should only be taken for five consecutive days early in a woman's cycle. Neither soy nor Clomid should be taken all throughout a woman's cycle and doing so can cause problems.
Side effects of soy isoflavones
Although soy isoflavones are available over-the-counter and are marketed as being natural, there are still many side effects associated with the use of soy isoflavones. Taking soy for extended periods of time is not recommended as it could cause the growth of abnormal tissue within the uterus and increase the risk of certain cancers. Because of this, soy should be used for short periods of time. Some less severe side effects include nausea, bloating, constipation and rash.
I'm still on the fence about trying (SI)


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incorporating options to minimize the environmental footprints of a cleanup
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- December 2 CLU-IN webinar on Screening, Testing, and Application of Residuals and Byproducts for Remediation
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The Public Building Commission of Chicago used the ASTM Standard Guide for Greener Cleanups (E2893-13) to develop a cleanup strategy for a brownfield adjoining the city's Whitney Young Branch Library. Development of the strategy involved using EPA's Spreadsheets for Environmental Assessment to quantify the environmental footprint of cleanup activities and prioritizing best management practices ultimately used for remedy design and construction. In addition to reducing the cleanup footprint, implementation of the strategy helped reduce the originally estimated cleanup cost by nearly 50%. This municipal project merited a 2015 Illinois Governor's Sustainability Award.
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- Landfill Cover Systems & Energy Production (PDF) (6 pp, 465K)
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- Implementing In Situ Thermal Technologies (PDF) (6 pp, 249K)
- Materials and Waste Management (PDF) (4pp, 397K)
GR Technology Primer (PDF) (56 pp, 814K):
Incorporating Sustainable Environmental Practices into Remediation of Contaminated Sites
A Citizen's Guide to Greener Cleanups (PDF) (2 pp, 1.4MB)
- EPA Strategic Plan, FY 2014-2018
- ...EPA's hazardous waste programs also are working to reduce the energy use and environmental footprint during the investigation and remediation of hazardous waste sites.
Goal 3: Cleaning Up Communities and Advancing Sustainable Development
EPA's Methodology for Understanding and Reducing a Project's Environmental Footprint uses 21 metrics and a seven-step process to quantify energy, air, water, and materials & waste comprising the environmental footprint of a remedy. The supporting Spreadsheets for Environmental Footprint Analysis (SEFA) workbooks are available to help users estimate each of the methodology's metrics on a site-specific basis. Related background studies, examples, and data gathering tools offer additional information of value to environmental footprint assessment.
Aligning with National Goals
Learn about executive orders, requirements, and guidance on energy and water management, green purchasing, and environmental stewardship
Questions and comments about EPA's green remediation efforts may be forwarded to:
Carlos Pachon, Office of Superfund Remediation and Technology Innovation.


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Boris Wang
Senior Industrial/UI Designer
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Experience: Idustrail Design & Management; UED & Analysis; AI & Illustration Design; Package Design, etc.
Transportation Design
Personal Data: Name: Junwei Wang / Boris Agenda: Male Date of Birth: August 1,1976 Mobile Number: 13693075260 E-mail: email@example.com Education - Academy of Arts and Design, Tsinghua University Major: Industrial Design Diploma: Bachelor of Arts - Beijing Institute of Civil Engineering and Architecture Working Experience Leverage my years of experiences in the design and management domain, I am working for BOEING and contributing my skill and passion to aircraft interior innovation, the amazing fabrication. I had ever served as an Product Manager in SAMSUNG, USA CONCEPTOSTUDIO, as a senior ID in S.POINT, INVENTEC, as well as a senior UI designer in IT domain, hence I have accumulated sufficient working experience in design field. I am proficient at user research methodology, related demographic, as well as insight finding and analysis. Certainly, I have a good grip of design sense and market understanding on more than 10 years of experience basis. Design Softwares - Photoshop, Illustrator, SketchBook, Dreamweaver, Flash etc. - Pro/E, SolidWorks, Cinema4D, Hypershot
Academy of Arts and Design, Tsinghua University


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Product Description
Pair of Scott Drake Aluminum Finned Valve Covers for all Mustangs equipped with 289, 302 or 351W engines.
Enhance the look of your Mustang's engine compartment with this new pair of Aluminum Finned Valve Covers from Scott Drake that fit all 289, 302, and 351W engines. Crafted from premium-quality aluminum, these valve covers are a lightweight, yet incredibly durable pair of equipment that will serve you well over the long lifespan of the parts.
Created to serve as a great pair of direct replacement valve covers, these Aluminum Finned Valve Covers function perfectly and install with ease while offering that truly "old school" Mustang look for the engine compartment of your 289, 302, or 351W Mustang. Scott Drake also recommends the addition of their 14" Aluminum Finned Air Cleaner Assembly (AC44) to give your engine compartment a clean, uniform look.
* This pair of valve covers will require one of each of the following pieces of equipment, PCV grommet, oil cap grommet, and oil cap, each of which are sold separately.
Scott Drake has become an iconic brand that redefines quality for reproduction and aftermarket Mustang parts for 1964 to present Mustangs, and has become the standard for OEM quality Mustang parts that offer the best fit, durability and quality. CJ Pony Parts offers more than 1,600 Scott Drake parts that have become so popular that many customers ask for them by name.
Order a new pair of Scott Drake Aluminum Finned Valve Covers for all Mustangs equipped with a 289, 302 or 351W engine from CJ Pony Parts today!
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Will these valve covers fit a 1996 F250 351 W engine? Are they cast aluminum?
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Play Frizz Day or Night
All U.S.A. orders
are shipped priority mail 2-3 business days
Frizz is the hottest new yard game sweeping across the United States and Canada. There are many names for the game, but Frizz is the only game of its kind that allows game-play to continue when the sun goes down and that is when the fun enhances. With its unique design ordinary poles and disc turn into a night of great times. Once you experience it for yourself, you'll never settle for anything less.
Glowing Poles and Disc
FREE 2-Day SHIPPING to Minnesota
coupon-code: Minnesota


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I initially bought this for my son who suffers from allergies from time to time and other other over the counter products don't seem to work well. Now my whole family uses this for allergies. Works great no side effects at all.
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Article | November 30, 2001
Glass Packaging Institute: Flexo color guide
The Glass Packaging Institute (Alexandria, VA) has released the 9th Edition of the Flexo Color Guide for Printing Inks on Corrugated. Guide displays 40 commonly used colors—printed on both mottled and natural stock—as they appear when printed.
Less popular colors have been eliminated and new colors have been added based on industry input and current usage data. The bleached version has been discontinued because of advances in the brightness and whiteness of mottled stock substrates now used in the industry.
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Sign up to receive timely updates from our editors and download this E-Book Special Report to learn how to calculate the true Total Cost of Ownership (TCO) of your packaging machinery.


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June 2, 2014
Marathon Oil to sell Norway business for $2.7B
Marathon Oil announced that it has entered into a definitive agreement with Det norske oljeselskap ASA under which Det norske will purchase Marathon Oil's wholly owned subsidiary, Marathon Oil Norge AS, for a total transaction value of $2.7B. After adjustment for debt, net working capital and interest on the net purchase price, Marathon Oil expects net proceeds of approximately $2.1B at closing. The effective date of the transaction is Jan. 1. The companies expect to close the transaction in Q4. The sale includes the Marathon Oil-operated Alvheim floating production, storage and offloading vessel, 10 Company-operated licenses and a number of non-operated licenses on the Norwegian Continental Shelf in the North Sea. FY13 net production in Norway averaged approximately 80,000 barrels of oil equivalent per day.
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The final movie in the "Divergent" franchise will be told in two parts.
The newly opened YA adaptation starring Shailene Woodley as heroine Tris has already made $117 million at the U.S. box office. That was enough for the studio to announce that the sequel, "Insurgent," would be released next year. Now, comes word from Lionsgate that "Allegiant," the final book in Veronica Roth's "Divergent" series, will be split into two movies.
The movies will come out roughly a year apart, with "Allegiant, Part 1″ to hit theaters on March 18, 2016, and "Allegiant, Part 2″ to come out March 24, 2017, though the films will not be shot simultaneously, as has been done in many other franchises like "Hunger Games."
The news about "Allegiant" isn't too surprising, considering that the norm now seems to be splitting the finale of a book series into two parts. The "Twilight," "Hunger Games" and "Harry Potter" franchises all doubled their pleasure with their finales, and "The Hobbit" made three movies out of its lone book.
There's no word yet on where the split will happen in "Allegiant," though chances are the movie version will expand on much of the action in the last half of the novel to fill out the two films. Let us know where you think the split should happen.
Either way, if you're a "Divergent" fan, and you probably are, you get double the fun with "Allegiant," and now don't have to say goodbye to the franchise till 2017. And, oh yeah, the second film in the franchise, "Insurgent," comes out March 20, 2015.
We just hope you're Dauntless enough to wait three whole years for the franchise's epic conclusion.


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Team #1059
Forum Administrator • @DREWKKAKE
Long Island Stand UpOriginally posted by Inactive User-Caterpillar
Bitch Curved me, You know I'ma have to stunt on her!
Niiiigggggaa. This the type of girl I wanna pin against the wall and fuck hard.(Invalid img)
lol she covered in like $30 worth of onesOriginally posted by Inactive User
the front of the mazzi look like a fork dont it
Team #1059
Originally posted by Inactive Useri miss veryrareandbased
I prefer carcinogens to endorphins.


text:
Europe?s walls are going back up ? it?s like 1989 in reverse
Europe is in crisis: this is no time for petty-mindedness
Poland has survived worse than this shift to conservatism. Don?t despair
If US relations with China turn sour, there will probably be war
The billion-dollar question ? when will America repair its damaged democracy?
Why a Germany of robust debate would be better for Europe
With 28 versions of Europe, it?s no wonder we barely recognise each other
Europe must save Greece to save itself
Xi Jinping?s China is the greatest political experiment on Earth
There is one solution to our disunited politics: a Federal Kingdom of Britain
England must vote to ensure Britain?s liberal centre holds
There is another Russia beyond Putin
Can Ukraine save itself from Vladimir Putin and the oligarchs?
It is not just parliament?s buildings that require extensive renovation
Europe is being torn apart ? but the torture will be slow
There?ll be no peace while Putin is squatting in Ukraine?s living room
Putin must be stopped. And sometimes only guns can stop guns
Germany?s anti-Islamic movement Pegida is a vampire we must slay
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What is Britain? The right answer could win the next election
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Cancer Health Center
Cartilage (Bovine and Shark) (PDQ®): Complementary and alternative medicine - Health Professional Information [NCI] - History
The process of angiogenesis requires at least four coordinated steps, each of which may be a target for inhibition. First, tumors must communicate with the endothelial cells that line the inside of nearby blood vessels. This communication takes place, in part, through the secretion of angiogenesis factors such as vascular endothelial growth factor.[14,15,16,17,18] Second, the activated endothelial cells must divide to produce new endothelial cells, which will be used to make the new blood vessels.[15,17,18,19,20] Third, the dividing endothelial cells must migrate toward the tumor.[15,16,17,18,19,20] To accomplish this, they must produce enzymes called matrix metalloproteinases, which will help them carve a pathway through the tissue elements that separate them from the tumor.[18,19,20,21,22] Fourth, the new endothelial cells must form the hollow tubes that will become the new blood vessels.[17,18] Some angiogenesis inhibitors may be able to block more than one step in this process.
Cartilage is relatively resistant to invasion by tumor cells,[23,24,25,26,27,28,29,30] and tumor cells use matrix metalloproteinases when they migrate during the process of metastasis.[21,25,31,32] Therefore, if the angiogenesis inhibitors in cartilage are also inhibitors of matrix metalloproteinases, then the same molecules may be able to block both angiogenesis and metastasis. Shark tissues other than cartilage have also been reported to produce antitumor substances.[33,34,35,36]
- Houck JC, Jacob RA, Deangelo L, et al.: The inhibition of inflammation and the acceleration of tissue repair by cartilage powder. Surgery 51: 632-8, 1962.
- Prudden JF, Balassa LL: The biological activity of bovine cartilage preparations. Clinical demonstration of their potent anti-inflammatory capacity with supplementary notes on certain relevant fundamental supportive studies. Semin Arthritis Rheum 3 (4): 287-321, 1974 Summer.
- Prudden JF, Migel P, Hanson P, et al.: The discovery of a potent pure chemical wound-healing accelerator. Am J Surg 119 (5): 560-4, 1970.
- Cassileth BR: Shark and bovine cartilage therapies. In: Cassileth BR, ed.: The Alternative Medicine Handbook: The Complete Reference Guide to Alternative and Complementary Therapies. New York, NY: WW Norton & Company, 1998, pp 197-200.
- Fontenele JB, Araújo GB, de Alencar JW, et al.: The analgesic and anti-inflammatory effects of shark cartilage are due to a peptide molecule and are nitric oxide (NO) system dependent. Biol Pharm Bull 20 (11): 1151-4, 1997.
- Langer R, Brem H, Falterman K, et al.: Isolations of a cartilage factor that inhibits tumor neovascularization. Science 193 (4247): 70-2, 1976.
- Prudden JF: The treatment of human cancer with agents prepared from bovine cartilage. J Biol Response Mod 4 (6): 551-84, 1985.
- Romano CF, Lipton A, Harvey HA, et al.: A phase II study of Catrix-S in solid tumors. J Biol Response Mod 4 (6): 585-9, 1985.
- Durie BG, Soehnlen B, Prudden JF: Antitumor activity of bovine cartilage extract (Catrix-S) in the human tumor stem cell assay. J Biol Response Mod 4 (6): 590-5, 1985.
- Rosen J, Sherman WT, Prudden JF, et al.: Immunoregulatory effects of catrix. J Biol Response Mod 7 (5): 498-512, 1988.
- Lee A, Langer R: Shark cartilage contains inhibitors of tumor angiogenesis. Science 221 (4616): 1185-7, 1983.
- Miller DR, Anderson GT, Stark JJ, et al.: Phase I/II trial of the safety and efficacy of shark cartilage in the treatment of advanced cancer. J Clin Oncol 16 (11): 3649-55, 1998.
- Hunt TJ, Connelly JF: Shark cartilage for cancer treatment. Am J Health Syst Pharm 52 (16): 1756, 1760, 1995.
- Folkman J: The role of angiogenesis in tumor growth. Semin Cancer Biol 3 (2): 65-71, 1992.
- Sipos EP, Tamargo RJ, Weingart JD, et al.: Inhibition of tumor angiogenesis. Ann N Y Acad Sci 732: 263-72, 1994.
- Li CY, Shan S, Huang Q, et al.: Initial stages of tumor cell-induced angiogenesis: evaluation via skin window chambers in rodent models. J Natl Cancer Inst 92 (2): 143-7, 2000.
- Alberts B, Bray D, Lewis J, et al.: Molecular Biology of the Cell. 3rd ed. New York, NY: Garland Publishing, 1994.
- Moses MA: The regulation of neovascularization of matrix metalloproteinases and their inhibitors. Stem Cells 15 (3): 180-9, 1997.
- Stetler-Stevenson WG: Matrix metalloproteinases in angiogenesis: a moving target for therapeutic intervention. J Clin Invest 103 (9): 1237-41, 1999.
- Haas TL, Madri JA: Extracellular matrix-driven matrix metalloproteinase production in endothelial cells: implications for angiogenesis. Trends Cardiovasc Med 9 (3-4): 70-7, 1999 Apr-May.
- McCawley LJ, Matrisian LM: Matrix metalloproteinases: multifunctional contributors to tumor progression. Mol Med Today 6 (4): 149-56, 2000.
- Mandal M, Mandal A, Das S, et al.: Clinical implications of matrix metalloproteinases. Mol Cell Biochem 252 (1-2): 305-29, 2003.
- Takigawa M, Pan HO, Enomoto M, et al.: A clonal human chondrosarcoma cell line produces an anti-angiogenic antitumor factor. Anticancer Res 10 (2A): 311-5, 1990 Mar-Apr.
- Ohba Y, Goto Y, Kimura Y, et al.: Purification of an angiogenesis inhibitor from culture medium conditioned by a human chondrosarcoma-derived chondrocytic cell line, HCS-2/8. Biochim Biophys Acta 1245 (1): 1-8, 1995.
- Sadove AM, Kuettner KE: Inhibition of mammary carcinoma invasiveness with cartilage-derived inhibitor. Surg Forum 28: 499-501, 1977.
- Takigawa M, Shirai E, Enomoto M, et al.: Cartilage-derived anti-tumor factor (CATF) inhibits the proliferation of endothelial cells in culture. Cell Biol Int Rep 9 (7): 619-25, 1985.
- Takigawa M, Shirai E, Enomoto M, et al.: A factor in conditioned medium of rabbit costal chondrocytes inhibits the proliferation of cultured endothelial cells and angiogenesis induced by B16 melanoma: its relation with cartilage-derived anti-tumor factor (CATF). Biochem Int 14 (2): 357-63, 1987.
- Pauli BU, Memoli VA, Kuettner KE: Regulation of tumor invasion by cartilage-derived anti-invasion factor in vitro. J Natl Cancer Inst 67 (1): 65-73, 1981.
- Liang JH, Wong KP: The characterization of angiogenesis inhibitor from shark cartilage. Adv Exp Med Biol 476: 209-23, 2000.
- Suzuki F: Cartilage-derived growth factor and antitumor factor: past, present, and future studies. Biochem Biophys Res Commun 259 (1): 1-7, 1999.
- Murray JB, Allison K, Sudhalter J, et al.: Purification and partial amino acid sequence of a bovine cartilage-derived collagenase inhibitor. J Biol Chem 261 (9): 4154-9, 1986.
- Wojtowicz-Praga S: Clinical potential of matrix metalloprotease inhibitors. Drugs R D 1 (2): 117-29, 1999.
- Pettit GR, Ode RH: Antineoplastic agents L: isolation and characterization of sphyrnastatins 1 and 2 from the hammerhead shark Sphyrna lewini. J Pharm Sci 66 (5): 757-8, 1977.
- Sigel MM, Fugmann RA: Studies on immunoglobulins reactive with tumor cells and antigens. Cancer Res 28 (7): 1457-9, 1968.
- Snodgrass MJ, Burke JD, Meetz GD: Inhibitory effect of shark serum on the Lewis lung carcinoma. J Natl Cancer Inst 56 (5): 981-4, 1976.
- Pugliese PT, Heinerman J: Devour Disease with Shark Liver Oil. Green Bay, Wis: Impakt Communications, 1999.
This information is produced and provided by the National Cancer Institute (NCI). The information in this topic may have changed since it was written. For the most current information, contact the National Cancer Institute via the Internet web site at http:// cancer .gov or call 1-800-4-CANCER.
WebMD Public Information from the National Cancer Institute
Cartilage (Bovine and Shark) (PDQ®): Complementary and alternative medicine - Health Professional Information [NCI] Topics
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by PR
Australian 8-metre yacht Saskia. - Metre Centenary Regatta in Cowes
Next year, a new combined International Regatta is to be held in Cowes for Metre boats and classic racing keelboats from 22 to 25 July 2008 to be run by the Royal London Yacht Club the same week as the British Classic Yacht Club Regatta which is being run in association with the Royal Corinthian Yacht Club.
The event will be run annually and such an occasion will establish Cowes as the centre for classic racing in Northern Europe consistent with its heritage. The event will be immediately followed by the Household Division Regatta and the Royal Yacht Squadron Regatta – two, one day regattas for invited racing classes.
These events will bring to Cowes the largest fleet of classic boats ever assembled in the UK. There is substantial support for continuing a Metre Regatta following the success of the Centenary Regatta for the International Rule held in Cowes during July this year at which 80 Metre boats attended.
Fleet racing will be organised for 6mR, 8mR and 12mR boats. Other classes may sail in the mixed fleet or, if sufficient boats attend separate starts will be provided. This provides these boats with a real opportunity to sail together and the event is timed to follow their respective European and World Championships.
There is additional demand from classic keel racing boats for an event that brings these classic boats together - boats such as 5.5mR, Darings, Classic Dragons, IOD, Requin, Swallows, the Square Metre classes, Sunbeams, etc. and the many classic one‐design classes. In the past almost every major yacht club has commissioned their own one design.
8 Metre Worlds 2007
Many of these normally only have the opportunity to sail in small local fleets based around the few remaining boats and enthusiastic owners. Some fleets are so fragmented that they have little opportunity to sail together; this event will provide an opportunity to sail in larger fleets of similar boats.
A rating system will be used for mixed fleet(s) and a separate start or fleet result will be provided if sufficient numbers attend. It is hoped that fleets may adopt the event as a regular or occasional slot in their calendar although the format is designed to enable all comers.
Class Captains are encouraged to contact David Elliott – see below.
Moorings have been arranged with Shepherds Wharf and the Harbourmaster. On the whole, the boats are fairly easily moved and mainland facilities will be organised for launching and the crossing to Cowes.
A full social programme is planned.
We are fortunate that Bob Milner will act as Chief Race Officer – on his recent return from assisting with the Superyacht Regatta in Palma Majorca, Bob said 'It will be wonderful that Cowes can attract such a superb fleet of these wonderful classes which have had such a significant impact on racing over the lastcentury.'
Rees Martin (Secretary GBR 6mR) email@example.com
David Elliott (Secretary for Racing Classes, BCYC) firstname.lastname@example.com
Event website - www.classickeelboats.org


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>Sonora / Tuolumne News, Sports, & Weather, Angels Camp, Twain Harte, Jamestown | Union Democrat
The Sonora Police Department reported the following:
10:12 a.m., suspicious circumstances — Someone said their "ex" transported their child without a safety seat to a Sanguinetti Road store.
1:15 p.m., traffic accidents — A man said his wife "may have" hit a parked car at a Sanguinetti Road parking lot.
7:59 p.m., fight — A tenant and landlord on Ash Street argued.
The Sheriff's Office reported the following:
9:36 a.m., Jamestown — A woman on Highway 108 thought the neighbors were going to shoot her dogs.
10:33 a.m., Sonora area — A woman on Madrone Circle said her neighbor yelled and threatened to kill someone. The neighbor told deputies he yelled because raccoons were getting into his house and he hit his head.
5:13 p.m., Jamestown — A small long-haired terrier on Main Street bit someone on the hand.
6:31 p.m., Tuolumne — A woman on Birch Street said she felt her privacy was violated by her neighbor's security cameras.
Felony bookings
9:09 p.m., Sonora area —Michael Cody Valentine, 22, of the 19000 block of Andra Drive was booked on suspicion of drug possession after an arrest at Mono Way and Cavaleri Road.
Cited on suspicion of driving under the influence of alcohol or drugs:
The Sheriff's Office reported the following:
10:21 a.m., Angels Camp — A woman on Stallion Way accidentally dialed 911 while driving with her grandpa.
1:50 p.m., Burson — Someone on Foothill Lane said their neighbor's "excessive target shooting" bothered the animals.
3:25 p.m., Arnold — A man on Meadow Drive broke things in a house.
8:51 p.m., Valley Springs — Two women at a mobile home park on Highway 12 had an argument over an ongoing issue.
10:11 p.m., Valley Springs — A man at a fast-food restaurant on Highway 12 had an "apparent interest" with one of their workers.
Cited on suspicion of driving under the influence of alcohol or drugs:
8 a.m., Valley Springs — James Darril Higgins, 61, of the 7300 block of Tapadero Street, Angels Camp, was booked after an arrest on Highway 12 and California Street.
The Union Democrat is now online in a Replica E-edition form and publishes Tuesday through Saturday. E-Edition or Print Plus subscribers have full access.
If you are not a current subscriber, subscribe today for immediate access. Circulation: 209-533-3614
Weekly Arts and entertainment guide for Calaveras and Tuolumne counties
Available online every Friday or get it early in Thursday's print edition.


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Register now for free, or sign in with any of these services:
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Spanish Pet Behavior Tip Sheets
Reach out to your community's Spanish-speaking population with our reproducible pet behavior tip sheets.
November 1, 2015
Just Passing Through
In areas with high immigrant populations, residents frequently leave the country and have difficulty finding housing for their pets. Find out how your shelter or rescue can help.
November 1, 2015
Unforgettable: She Longed to Be … Part of Their World
Long-lost cat siblings Ariel and Sebastian have a Disneyesque happy ending.
November 1, 2015
Here Comes Santa Paws
The Santa Fe Animal Shelter & Humane Society delivers pets for Christmas, generating goodwill and boosting free publicity.
November 1, 2015
Home Sweet Rehome
Rehoming programs have a simple premise—help people find new homes for pets they can't keep, without them ever stepping foot in a shelter. By trusting people and providing owners with some tools for the process, shelters can ease their own burden, give owners more control over their pets' fates and help animals transition into happy new homes.
November 1, 2015
Hard Work—With a Soft Touch
ASPCA Safety Net managers provide resources and compassion to Los Angeles County pet owners with a goal of keeping pets out of overcrowded shelters.
September 1, 2015
Sleep on It
The Arizona Animal Welfare League & SPCA helps potential adopters find the right match with their Slumber Parties program.
September 1, 2015
Beyond Politics
With the help of local politicians, waiving adoption fees helps California shelters spur adoptions and boost staff morale.
September 1, 2015
Block by Block
In cities across the U.S., animal welfare groups are knocking on doors and bringing pet care services to the neighborhoods that most need them. Read how the Pets for Life program is changing the lives of pets and people one block at a time.
September 1, 2015
Saving the Strays of Puerto Rico
Low spay/neuter rates, euthanasia rates around 90%, and cruelty laws that are mostly unenforced are the norm in Puerto Rico. See how The HSUS is working with the Puerto Rican government to create a brighter future for its street dogs and stray cats.


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Durable and leakproof, the 0.75-liter Chute Water Bottle provides a high flow of water without sloshing or spilling.
Angled spout provides an ergonomic drink interface that delivers a high flow of water without sloshing or spilling
Spout cap snaps into handle to prevent it from getting in the way when drinking
Comfortable to Carry: Handle designed to comfortable carry a full liter of water
Tether securely attaches the cap to the bottle for easy filling and refilling
Half Turn Cap gives you easy access to your water
The spout cap threads internally so there is no more drinking off those uncomfortable bottle threads
Dishwasher Safe: All parts are top-rack dishwasher safe
Durable and leak-proof
100% Free of BPA and BPS
Wide-mouth opening is easy to fill with ice and water and a breeze to clean
CamelBak® Got Your Bak™ Guarantee: If we build it, we'll Bak it™ with our lifetime guarantee.
Cleaning Chute™
The bottle, cap, spout cap and tether can be cleaned in the top rack of the dishwasher or by hand with warm, soapy water. Remove the cap, spout cap, and tether from the bottle before washing.
For a deeper cleaning, add a drop of mild soap or tablespoon of bleach to a clean glass jar filled with water. Drop the cap, spout cap, and tether into the solution, and tightly close the jar's lid. Shake the mixture around for 30 seconds, and then let the parts soak for about 15 minutes. Rinse and shake dry.
Can/How do I freeze the CamelBak® Chute™?
You can freeze the bottle but make sure:
1. The bottle is not completely full when you do this (we recommend only 3/4 full to allow for expansion of the water as it freezes to ice).
2. The bottle is right side up
Can I use the CamelBak® Chute™ in high-altitude/ low-pressure environments (i.e. airplanes, mountain altitudes, etc)?
Can I put hot liquids in it?
Warm water in your CamelBak® Chute™ is just fine, NOT boiling water. Additionally, we do not recommend boiling the bottle itself.
What happens if I put sports drinks/juice in the CamelBak® Chute™?
Use of any of these drinks in the bottle is fine, but thorough cleaning after each use is recommended.
Can I use with carbonated beverages?
You can use any beverage in the CamelBak® Chute™, but thorough cleaning after each use is recommended.
What max temperature (freezing/boiling water) can the CamelBak® Chute™ withstand?
The CamelBak® Chute™ can withstand being filled with warm water up to 65 ºC/149 ºF or stored in below freezing temperatures.
Is the CamelBak® Chute™ microwave safe?
Feel free to use the CamelBak® Chute™ to warm up liquids (ie. up to a minute), but we don't recommend cooking your dinner in it.
Does the CamelBak® Chute™ work with back country purifier filters/microfilters?
The CamelBak® Chute™ is compatible with filters that adapt to a 63 mm screw top opening (in other words, it's compatible with most filters on the market).
Does it hold residual taste?
No, there is no residual taste in the bottle materials, and it's also stain-resistant. Some sports drinks and other flavored beverages can leave behind residue of flavor oils that could require extra cleaning.
(based on 27 reviews)
Ratings Distribution
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
of respondents would recommend this to a friend.
Best Uses
Most Liked Positive Review
Great bottle-- definitely doesn't leak!!
Purchased this bottle last week on account that I was sick and tired of my brita bottle leaking in my bag/backpack every time. And while I must admit I am partial to filtered...Read complete review
Purchased this bottle last week on account that I was sick and tired of my brita bottle leaking in my bag/backpack every time. And while I must admit I am partial to filtered bottles, I could not find one that wouldn't leak though the straw/ spout so i figured it was time to look at other options.I was definitely on the hunt for something "leak-proof" and lo and behold I found this bottle to be a top choice. It's the perfect size, great color, and is easy to hold/ attach to my backpack. But of course the best part has been that there has been absolutely no leaking! I know others have said that it is difficult to slide the cap to lock it in it's little nook, but honestly after you get used to doing the motion a few times, it's really pretty simple and not to mention convenient. Overall, I am very happy with this purchase, would love to see them make it in a slightly smaller size so I can carry it more discretely in more purses but other than that , this is an awesome bottle!
Most Liked Negative Review
Awesome Bottle
I really love the bottle - It's my first Camelbak. It's completely Leak-Proof, unlike my previous Nalgene bottle, and really love the colors and design. My only issue is how difficult it is...Read complete review
I really love the bottle - It's my first Camelbak. It's completely Leak-Proof, unlike my previous Nalgene bottle, and really love the colors and design. My only issue is how difficult it is to clip the cap over when you're drinking. It IS NOT EASY! And it's sometimes difficult to get the cap over the the lip of the bottle because of the band that connects the cap and the bottle...But regardless, I really am happy with the bottle, and I like that it's covered under a great warranty by Camelbak!
Reviewed by 27 customers
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Just what I was looking for!
By Brandons mom
from north carolina
About Me Casual/ Recreational
Comments about CamelBak Chute™ .75L:
Purchased this for my son for his birthday. He is in college and needed something to carry around to classes. A classmate had one and he loved the new drinking chute. He loves this and carry's it to class everyday and also when he works out in the gym. Great product!
Bottom Line Yes, I would recommend this to a friend
Was this review helpful? Yes / No
- You may also flag this review
Great Product with leaks al round the lids
By Carl
from New Jersey
Leaks sucks..
Bottom Line No, I would not recommend this to a friend
By Nittany Lion
from University Park, PA
About Me Professional/Guide
I bought this from my school's book store. I have an Eddy bottle, but wanted the Chute top. I LOVE IT. It's similar to my Nalgene, except the opening isn't so large. It's easier to carry around day to day. I put it in the mesh pocket of my North Face backpack and clip it in. I like the fact that the top can be clicked into place... It is a little bit hard to get it in just right, But once it's in it's good. I don't know what others' bottles are like, but mine doesn't leak. I make sure to wipe the grips before screwing on the top.
Best water bottle ever...
By Kay
from Bridgewater, NH
Love this water bottle. Best design I've found so far!
Not Leakproof!
By Knitty Gritty
from Urbandale, IA
First use - totally soaked the inside of my bag which I use for knitting. Silk accessory cases, my iPad, fine embroidery scissors - all soaked. Thank goodness my iPad is in a case. As for the silks - the verdict is still out on their recovery.
Favorite Bottle yet!
By Devany
from Ohio
About Me Avid Adventurer
This is a wonderful bottle! I am a student, avid biker, runner, hiker, gym goer and kayaker. This bottle serves its purpose perfectly no matter what my day includes. I love that its only two twist and the lid is off, as well as, the fact that I know how many ounces of drink I am having per day. I also love the handle that is part of the lid, very easy to hold and convenient location!
Too hard to click on cap
By Julia
from California
The instructions should say to CLICK the cap into the holder, not just to "STOW" it. It takes a bit of effort to click the cap into the holder, it takes both thumbs pressing down rather hard to click it in, so I think this needs to be redesigned so it clicks more easily. Also it probably is too big to fit most car beverage holders, too big for mine. But I like the colors and the design.
CamelBak Chute Review
By Rae
from Florida
I like this water bottle in general, and I received it as a gift last January (so I've had it about 8 Months). I don't use it every day because I tend to switch between bottles before I end up cleaning them all. The main problem I have is that the band that keeps the smaller lid on sometimes makes it hard to tell if you've closed the lid correctly. In the case that you haven't, it is most certainly going to leak. I've had it drench the contents of my school backpack on multiple occasions. Generally I have to close the lid and then shake it while it is upside down in order to make sure it won't leak. This is a pretty big problem, but I like how sturdy the lid is in terms of carrying it. It doesn't ever feel like it is going to break off like nalgenes feel like.
(2 of 3 customers found this review helpful)
It's great, except...
By John the rrunner
from FINLAND
Its' all good, except the plastic thingy holding lid just breaks off after 6 months of use. Not a real problem, but this doesn't really make me want to buy more Camelbak products in the future, since I've owned a couple in the past, and they've all had problems with leakage and/or breaking parts.
Exactly What I Expected
Only thing is the purple part of the picture ended up blue on the bottle I received. Even though purple is my favorite color I'm not really too concerned, otherwise it's great.
Terms and Conditions |


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Table 5
|Raising the topic of PPC with patients: factors identified by healthcare professionals
|Factors that influence IF conversations are initiated:
|1. Barrier of inexperience: the need for training and developing experience in advanced communication skills
|2. Judgement call on patient's level of awareness/denial
|3. Unwillingness of relatives to have these conversations
|4. Uncertainty of trajectory with long term conditions (heart failure)
|Factors that influence WHEN conversations about PPC take place
|1. Patients initiate or ask for information
|2. Judgement on timing – don't want to concern patients/relatives too early (nor leave it too late)
|3. Once preparatory work is carried out (getting to know the patient; planning what to say)
|4. Because of pressure to follow policy guidelines and find out patient preferences
|Factors that influence HOW these conversations take place
|1. Taking a 'drip drip' approach
|2. Use of trigger questions
|3. Different choice of language e.g. some HCPs will use the words death and dying; some would not
Almack et al.
Almack et al. BMC Palliative Care 2012 11:15 doi:10.1186/1472-684X-11-15


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I have a special problem.
I have two sites. In one site mailing from gmail account is working fine, the other site with the same gmail account does not work (the e-mail stays in the queu). Also the settings of sendpress are excactly the same.
Probably different settings in wordpress?
Who can help?


text:
I was asked by Professor Brad Myers of the Human-Computer Interaction
Institute (HCII) at CMU to post the following invitation to the list.
We are looking for working designers to participate in a research
survey to
gather information regarding the current use of user interface design
the phases of design and the design of interactivity. By "designers"
we want
to include anyone who works in Interaction Design, Graphics Design,
Information Architecture, Experience Design, Visual Design, User
Design, or equivalent, on applications for computers, for the Web, for
mobile phones, for electronic appliances, or equivalent. All
information you
supply in this survey will remain confidential and will not be
with you personally.
Here is the link for the survey:
Everyone who completes this survey will be entered into drawings for
one of
five (5) gift certificates of $25 each from Amazon.com. The first
will be on:
Thursday, September 13, 2007, at 5:00pm EDT
Subsequent drawings will be on later days, and will include all of the
complete entries received. So enter soon for the best odds! The
survey will
probably take about 20 minutes to complete.
This survey is being performed by the Natural Programming Group at
Mellon University. Please contact Brad Myers at bam at cs.cmu.edu if you
questions, comments or feedback.
Thanks very much for your help!
Brad A. Myers
Human Computer Interaction Institute
School of Computer Science
Carnegie Mellon University
5000 Forbes Avenue
Pittsburgh, PA 15213-3891
(412) 268-5150
bam at cs.cmu.edu
Jack L. Moffett
Interaction Designer
412.459.0310 x219
My goal is to build elegant products.
The products that don't make people think
when they should be doing,
make people think
when they should be learning,
compel them by relating to them,
and simply work.
- Robert Hoekman, Jr.