text:
Any advice?
Keflex antibiotics for UTI safe for baby??
Any advice?
Comments (9)
Keflex is actually prescribed for nursing mothers suffering from mastitis.
I'd start probiotics (acidopholis) and eat some yogurt to prevent thrush!
Tanya, Mom to Allie 6/6/03 and Levi 4/3/05
Child Passenger Safety Technician
Co-Owner - Breastfeeding Support and Help Board
For other data, click on the Table of Contents
Drug Levels and Effects:
Summary of Use during Lactation:
Cephalexin is acceptable to use during breastfeeding. Limited information indicates that maternal doses of cephalexinup to 1 gram produce low levels in milk that are not expected to cause adverse effects in breastfed infants. Occasionally, disruption of the infant's gastrointestinal flora, resulting in diarrhea or thrush, has been reported with cephalosporins, but these effects have not been adequately evaluated.
Drug Levels:
Maternal Levels. After a single 1 gram oral dose of cephalexin in 6 women who were 2 days postpartum, peak milk levels occurred 4 to 5 hours after the dose and averaged 0.51 mg/L (range 0.24 to 0.85 mg/L).[1]
After a single 500 mg oral dose of cephalexin in 2 women (time postpartum not stated), peak milk levels of 0.7 mg/L occurred 4 hours after the dose.[2]
A woman who was 28 days postpartum had been taking oral cephalexin 500 mg plus probenecid 500 mg 4 times daily for 16 days collected 12 fore-and hindmilk samples over a 16-hour period. Milk cephalexin levels ranged from about 400 to 1000 mcg/L over the milk collection period with little correlation to the times of the doses. The authors calculated that an exclusively breastfed infant would receive 112 mcg/kg daily which is much less than the recommended infant dosage of 25 to 100 mg/kg daily. The infant dosage in milk corresponds to about 0.5% of the maternal weight-adjusted dosage which is higher than in previous reports.[3] The higher milk levels in this patient may have been a result of the concurrent probenecid use.
Infant Levels. Relevant published information was not found as of the revision date.
Effects in Breastfed Infants:
In a prospective follow-up study, 7 nursing mothers reported taking cephalexin (dosage not specified). Two mothers reported diarrhea in their infants. No rashes or candidiasis were reported among the exposed infants.[4]
A prospective, controlled study asked mothers who called an information service about adverse reactions experience by their breastfed infants. One of 11 cephalexin-exposed infants reportedly developed diarrhea during maternalcephalexin therapy.[5]
A woman received intravenous cephalothin 1 g every 6 hours for 3 days. Her breastfed infant had a green liquid stool, severe diarrhea, discomfort and crying. The mother's drug regimen was then changed to oral cephalexin 500 mg plus oral probenecid 500 mg 4 times daily for another 16 days. The infant continued to have diarrhea during this time. The authors rated the diarrhea as probably related to cephalexin in milk.[3]
Possible Effects on Lactation:
Relevant published information was not found as of the revision date.
AAP Category:
Not listed, but closely related oral cephalosporins such as cefadroxil and cefprozil are rated as usually compatible with breastfeeding.[6]
Alternate Drugs to Consider:
1. Kafetzis DA, Siafas CA, Georgakopoulos PA et al. Passage of cephalosporins and amoxicillin into the breast milk. Acta Paediatr Scand. 1981;70:285-8. PMID: 7246123
2. Matsuda S. Transfer of antibiotics into maternal milk. Biol Res Pregnancy. 1984;5:57-60.
3. Ilett KF, Hackett LP, Ingle B et al. Transfer of probenecid and cephalexin into breast milk. Ann Pharmacother. 2006. (In press) PMID: 16551765
4. Ito S, Blajchman A, Stephenson M et al. Prospective follow-up of adverse reactions in breast-fed infants exposed to maternal medication. Am J Obstet Gynecol. 1993;168:1393-9. PMID: 8498418
5. Benyamini L, Merlob P, Stahl B et al. The safety of amoxicillin/clavulanic acid and cefuroxime during lactation. Ther Drug Monit. 2005;27:499-502. PMID: 16044108
6. American Academy of Pediatrics. Committee on Drugs. The transfer of drugs and other chemicals into human milk. Pediatrics. 2001;108:776-89. PMID: 11533352
Substance Identification:
Substance Name: Cephalexin
CAS Registry Number: 15686-71-2
Drug Class:
Antiinfective Agents
Antibacterial Agents
Administrative Information:
LactMed Record Number:
Last Revision Date:
Disclaimer: Information presented in this database is not meant as a substitute for professional judgment. You should consult your healthcare provider for breastfeeding advice related to your particular situation. The U.S. government does not warrant or assume any liability or responsibility for the accuracy or completeness of the information on this Site.
I'm worried about this too - I'm on cephalexin for 10 days (4x/day 500mg) - did your baby get thrush? I am wondering if I should stop breastfeeding for 10 days but she is only 3 weeks old and I would like to not do that. Please let me know!! Thanks!
I used it. We didn't have any trouble.
Good luck! Feel better!
Thanks Alicia - I am going to attempt it and hope she doesn't get sick!!
Proud FTM of my big boy! 8/30/2010 9lbs 21 1/4"long


text: Hey. I bought on ebay without searching a set of Sony Mh1 earphones. But later i saw that its the old OMTP model instead of the CTIA. From my understanding there will be malfunctions like the volume up/down or the answer call button. But will the quality of sound be as is supposed to be? (or will it work at all?). I read that on some phones the sound is ok, but on others there are problems e.g the maximum volume is too low. Does anyone know for sure? Thx !

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text: On Tue, Feb 26, 2008 at 05:13:51AM +0000, Daniel P. Berrange wrote: > This patch refactors the Xen, QEMU and Test drivers to use the new API for > dealing with capabilities data. Yes, +1 to this patch as well. Rich. -- Richard Jones, Emerging Technologies, Red Hat http://et.redhat.com/~rjones virt-top is 'top' for virtual machines. Tiny program with many powerful monitoring features, net stats, disk stats, logging, etc. http://et.redhat.com/~rjones/virt-top


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The Legacy of the Lakewood Four
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2011 Recipient | AIA Institute Honor Awards for Interior Architecture
Registrar Recorder County Clerk Elections Operations Center |
Notes of Interest
This project is about housing and honoring the infrastructure of democracy. The architect strove to literally and figuratively draw out this critical cultural and political meaning from a very lean quantitative program brief in a very tight span of time. Finally, it was due to collaboration and highly creative thinking that an uplifting, vibrant and deserving atmosphere was provided to the "enablers of democracy" who work in this space.
Registrar Recorder County Clerk Elections Operations Center is a 110,000-square-foot office and warehouse facility that organizes, distributes, collects and processes all of the voting materials of Los Angeles' 5000 voting precincts for every election. The facility is housed in an existing tilt-up concrete warehouse, a structure of overwhelming size that houses all worker office space, voting pallet storage, digital voting units and personal records.
Challenges abounded for the creation of this marvel. The facility had to be completed in time for the preparation of voting material for the election in November 2007. Given the election cycles, there was no flexibility in schedule. On top of this, the initial plan presented to the architect was far over budget and low in the desire for aggressive architectural action. The final, and possibly greatest, challenge was the drabness and daunting scale of the existing structure. Somehow the team had to reprogram and redesign the proposed plan to create an efficient, streamlined work place…and fast.
This fast-track approach made the collaborative process between the client, architect and consultant team critical. Through the process of value-engineering, the design for the facility became efficient and economic.
Designed and built-out in approximately 11 months, the project was brought in—all amenities included—under budget and on schedule. A robust palette of design tools were used to create a place of economy, utility and delight. The architect envisioned large-scale mega-banners that could achieve significant architectural impact. This new technology affordably provides scale and intimacy to this huge warehouse. In a matter of creative funding, the architect/owner team worked with the County Arts Program to commission a local artist. Color was used strategically on vertical and horizontal surfaces with paint and fabric, as well as through mega-banner technology. This use of color and imagery energizes the entire warehouse.
It was the intimate collaboration of architect, owner, user, builder and artist that allowed the success this project achieves. The result is a place of utility and delight, honoring an important institution of democracy as well as the citizens of Los Angeles County.
Additional Credits
- Photo Credit: © Michael B. Lehrer
Registrar Recorder County Clerk Elections Operations Center
- Architect: Lehrer Architects
- Owner: Los Angeles County; Naomi Martin
- Location: Santa Fe Springs, Calif.
Jury Comments
Graphic strength at its best— this design dramatically transforms a mundane warehouse into an energetic, highly functional, and aesthetically pleasing place of work.
Working with a modest budget and minimal means, the designer turned this space into a celebration through a skillful use of color, scale and graphics. The collaborative effort between the architect, client and artist is very successful and commendable.
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Earlier this week a group of state lawmakers urging Gov. Bobby Jindal to get the state out of Common Core State Standards filed a lawsuit challenging the way the Board of Elementary and Secondary Education and the Department of Education adopted the standards.
A group of teachers, parents and a charter school management organization filed a suit of their own Tuesday, arguing Jindal's interference in the Department of Education's testing is illegal and unconstitutional.
While BESE's decision to adopt Common Core is at the heart of the suits, Superintendent of Education John White said the ...


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Minneapolis gets trashed
How a unique energy project helped remake the trendiest neighborhood in the Twin Cities—and reimagined the future of urban sustainability.
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The incumbent defeats his Republican challenger Mike McFadden in Minnesota.
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On this day in 1917, the Minnesota Commission of Public Safety petitioned the U.S. Senate to expel Sen. Robert La Follette (R-Wis.).
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Nutraceutical Reports Fiscal 2013 Year End Results PR Newswire PARK CITY, Utah, Nov. 26, 2013 PARK CITY, Utah, Nov. 26, 2013 /PRNewswire/ -- Nutraceutical International Corporation (NASDAQ: NUTR) today reported results for the fiscal 2013 fourth quarter ended September 30, 2013. Net sales for the fiscal 2013 fourth quarter were $51.3 million compared to $50.3 million for the same quarter of fiscal 2012. For the fourth quarter of fiscal 2013, net income was $4.1 million, or $0.42 diluted earnings per share, compared to net income of $4.2 million, or $0.42 diluted earnings per share, for the same quarter of fiscal 2012. Net income for the fourth quarter of fiscal 2013 included non-cash intangible asset impairment charges of $0.1 million, net of tax, or $0.01 per diluted share, related to certain tradenames. Net sales for the fiscal year ended September 30, 2013 were $208.4 million compared to $200.4 million for the same period of fiscal 2012. For the fiscal year ended September 30, 2013, net income was $17.0 million, or $1.73 diluted earnings per share (including the intangible asset impairment charges), compared to net income of $15.8 million, or $1.59 diluted earnings per share, for the same period of fiscal 2012. Net income for the fiscal year ended September 30, 2012 included a non-cash intangible asset impairment charge of $0.6 million, net of tax, or $0.06 per diluted share, related to the consolidation of certain brands. Operating cash flow for the fiscal year ended September 30, 2013 was $26.8 million compared to $27.2 million for the same period of fiscal 2012. The operating cash flow for the fiscal year ended September 30, 2013 was primarily used to pay a special cash dividend to stockholders on December 28, 2012 of $9.8 million and to invest $8.3 million in purchases of property, plant and equipment, $3.4 million in acquisitions of natural product businesses, $3.1 million in purchases of common stock for treasury and to repay net borrowings of $1.5 million on the Company's revolving credit facility. Bill Gay, chairman and chief executive officer, commented, "Fiscal 2013 marked our 20 year anniversary as a leader in marketing, selling, developing, manufacturing and distributing branded products to the Health and Natural Foods Channel both domestically and internationally. Positive growth was achieved in three key financial measurements during fiscal 2013--net sales, net income and adjusted EBITDA. Management is as excited about future growth opportunities today as we were when the business was founded 20 years ago. The strategic nature, product offering and size of our business should allow us to remain a strong and competitive force in our marketplace." Mr. Gay stated, "In fiscal 2014, we will continue to focus on the acquisition of companies with complementary offerings to supplement our extensive portfolio of branded products. Our key corporate customers have continued to expand their retail footprints throughout the US and we anticipate this will continue for the foreseeable future. We continue integrating and repositioning products into branded collections to simplify and improve the consumer experience. Management wishes to express its appreciation to everyone who contributed to building this wonderful business over the last 20 years and looks forward to continued success during the next 20 years." ABOUT NUTRACEUTICAL We are an integrated manufacturer, marketer, distributor and retailer of branded nutritional supplements and other natural products sold primarily to and through domestic health and natural food stores. Internationally, we market and distribute branded nutritional supplements and other natural products to and through health and natural product distributors and retailers. Our core business strategy is to acquire, integrate and operate businesses in the natural products industry that manufacture, market and distribute branded nutritional supplements. We believe that the consolidation and integration of these acquired businesses provides ongoing financial synergies through increased scale and market penetration, as well as strengthened customer relationships. We manufacture and sell nutritional supplements and other natural products under numerous brands including Solaray®, KAL®, Nature's Life®, LifeTime®, Natural Balance®, bioAllers®, Herbs for Kids®, NaturalCare®, Health from the Sun®, Life-flo®, Organix South®, Pioneer® and Monarch Nutraceuticals™. We own neighborhood natural food markets, which operate under the trade names The Real Food Company™, Thom's Natural Foods™ and Cornucopia Community Market™. We also own health food stores, which operate under various trade names including Fresh Vitamins™, Granola's™, Nature's Discount® and Warehouse Vitamins™. We manufacture and/or distribute one of the broadest branded product lines in the industry with approximately 7,500 SKUs, including approximately 1,000 SKUs sold internationally. We believe that as a result of our emphasis on innovation, quality, loyalty, education and customer service, our brands are widely recognized in health and natural food stores and among their customers. This Press Release contains forward-looking statements within the meaning of the Private Securities Litigation Reform Act of 1995 with respect to our financial condition, results of operations and business. These forward-looking statements can be identified by the use of terms such as "believe," "expects," "plan," "intend," "may," "will," "should," "can," or "anticipates," or the negative thereof, or variations thereon, or comparable terminology, or by discussions of strategy. These statements involve known and unknown risks, uncertainties and other factors that may cause industry trends or our actual results to be materially different from any future results expressed or implied by these statements. Important factors that may cause our results to differ from these forward-looking statements include, but are not limited to: (i) changes in or new government regulations or increased enforcement of the same, (ii) unavailability of desirable acquisitions or inability to complete them, (iii) increased costs, including from increased raw material or energy prices, (iv) changes in general worldwide economic or political conditions, (v) adverse publicity or negative consumer perception regarding nutritional supplements, (vi) issues with obtaining raw materials of adequate quality or quantity, (vii) litigation and claims, including product liability, intellectual property and other types, (viii) disruptions from or following acquisitions including the loss of customers, (ix) increased competition, (x) slow or negative growth in the nutritional supplement industry or the healthy foods channel, (xi) the loss of key personnel or the inability to manage our operations efficiently, (xii) problems with information management systems, manufacturing efficiencies and operations, (xiii) insurance coverage issues, (xiv) the volatility of the stock market generally and of our stock specifically, (xv) increases in the cost of borrowings or unavailability of additional debt or equity capital, or both, or fluctuations in foreign currencies, and (xvi) interruption of business or negative impact on sales and earnings due to acts of God, acts of war, terrorism, bio-terrorism, civil unrest and other factors outside of our control. Copies of our SEC reports are available upon request from our investor relations department or may be obtained at the SEC's website (www.sec.gov). © 2013 Nutraceutical Corporation. All rights reserved. NUTRACEUTICAL INTERNATIONAL CORPORATION CONDENSED CONSOLIDATED BALANCE SHEETS (unaudited; dollars in thousands) September 30, September 30, 2013 2012 Assets Current assets, net $ 75,048 $ 68,268 Property, plant and equipment, 76,214 75,454 net Goodwill 15,821 14,752 Other non-current assets, net 25,227 27,444 $ 192,310 $ 185,918 Liabilities and Stockholders' Equity Current liabilities $ 21,796 $ 20,670 Long-term liabilities 32,638 34,192 Stockholders' equity 137,876 131,056 $ 192,310 $ 185,918 NUTRACEUTICAL INTERNATIONAL CORPORATION CONDENSED CONSOLIDATED STATEMENTS OF OPERATIONS (unaudited; dollars in thousands, except per share data) Three months ended Twelve months ended September 30, September 30, 2013 2012 2013 2012 Net sales $ $ $ $ 51,256 50,261 208,397 200,367 Cost of sales 25,547 25,282 105,518 100,413 Gross profit 25,709 24,979 102,879 99,954 Operating expenses Selling, general and 18,089 17,642 72,413 71,425 administrative Amortization of 508 569 2,209 2,007 intangible assets Impairment of 124 - 124 850 intangible assets Income from operations 6,988 6,768 28,133 25,672 Interest and other expense, 336 373 1,360 1,497 net Income before provision for 6,652 6,395 26,773 24,175 income taxes Provision for income taxes 2,516 2,221 9,765 8,408 Net income $ $ $ $ 4,136 4,174 17,008 15,767 Net income per common share Basic $ $ $ $ 0.42 0.42 1.74 1.59 Diluted 0.42 0.42 1.73 1.59 Weighted average common shares outstanding Basic 9,833,325 9,832,432 9,783,300 9,916,603 Diluted 9,846,329 9,856,305 9,807,858 9,933,997 NUTRACEUTICAL INTERNATIONAL CORPORATION ADJUSTED EBITDA SCHEDULE (unaudited; dollars in thousands) Three months ended Twelve months ended September 30, September 30, 2013 2012 2013 2012 Net income $ $ $ $ 4,136 4,174 17,008 15,767 Provision for income taxes 2,516 2,221 9,765 8,408 Interest and other expense, net 336 373 1,360 1,497 (1) Depreciation and amortization 2,466 2,366 9,791 8,777 Impairment of intangible assets 124 - 124 850 (2) Adjusted EBITDA $ $ $ $ 9,578 9,134 38,048 35,299 (1) Includes amortization of deferred financing fees. Non-cash intangible asset impairment charges of $124 related to (2) certain tradenames were recorded for the three months and twelve months ended September 30, 2013. A non-cash intangible asset impairment charge of $850 related to the consolidation of certain brands was recorded for the twelve months ended September 30, 2012. Non-GAAP Financial Measures Adjusted EBITDA (a non-GAAP measure) is defined in our debt covenants and performance measures as earnings before net interest and other expense, taxes, depreciation, amortization and intangible asset impairments. We believe that Adjusted EBITDA provides useful additional information to analysts, creditors, investment bankers and management regarding operating performance and debt covenant compliance. Adjusted EBITDA has some inherent limitations in measuring operating performance due to the exclusion of certain financial elements such as depreciation and amortization and is not necessarily comparable to other similarly-titled captions of other companies due to potential inconsistencies in the method of calculation. Furthermore, Adjusted EBITDA is not intended to be an alternative to net income in determining our operating performance in accordance with generally accepted accounting principles. SOURCE Nutraceutical International Corporation Website: hhtp://www.nutraceutical.com Contact: Cory McQueen, Vice President and Chief Financial Officer, (435) 655-6106
Nutraceutical Reports Fiscal 2013 Year End Results
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Star Trek: Sigils and Unions--The Thirteenth Order
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October 16 2011, 08:24 AM
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Re: Star Trek: Sigils and Unions--The Thirteenth Order
Hmm...I'm not sure what Spiro means about "high treason". What is this controversy about? What would damage-patterns have to do with it?
Other than that:
, another good piece. Though I was wrong about who the girl was...I'm glad to see I was right about what was going on.
A nice look at Cultural Misunderstandings.
Looking forward to what you can give us next!
"The saying implies but does not name the effective agency of its supposed utopia.... 'Needs and abilities' are, of course, subjective. So the operative statement may be reduced to 'the State shall take, the State shall give'."
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Celtic striker Tony Watt has signed a new four-year contract with the Scottish champions.
The 18-year-old has been in impressive form for his hometown Glasgow club, including the decisive goal in Celtic's stunning 2-1 UEFA Champions League win over European giants Barcelona. He is now set to stay at Parkhead until 2016.
Watt's first-team debut in April saw him score two goals within six minutes of coming on during the 3-0 win over Motherwell.
"I'm delighted to have signed this new contract," Watt told the club's website. "I'm a Celtic fan and this is where I want to play my football. The last couple of weeks have been incredible, and to sign the contract just a week after scoring against Barcelona is brilliant.
"I know I've still got a lot of hard work ahead of me in my career, but it's great to know that I'll be here as part of this exciting young team the manager's building at Celtic."
Watt has scored eight goals in 17 appearances for Celtic, ten of which came from the bench, since signing from Airdrie United last year.


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Denmark's Volbeat have just announced a summer tour that will see them supported by the — somewhat unlikely — pairing of Hellyeah and Iced Earth. You can find the dates below.
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Hellyeah -- the supergroup featuring Vinnie Paul, Mudvayne's Chad Gray and Greg Tribbett, Nothingface's Tom Maxwell and Bob "Zilla" Kakaha from Damageplan -- have announced a June release for their upcoming third studio album, Band of Brothers.
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Whats the best way to launch a R/T???
Hey Fellas, Whats the best way to launch from a dig? It seems no matter what I do I end up blowing off my tires. Any tips? Thanks
See what I mean...:doh:
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There was a time when Batman was known primarily as a noble costumed crimefighter whose blows were occasionally accentuated with "BAMs" and "POWs."
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Dan Humphrey Hair
He is a muppet now. Ha!
I'm diggin' his hair, sooooo much better since he got to college.
i'd take dan's hair anytime over chuhck's donald trump hairstyle
lol. it so is full of secrets.
Its mutating. His hair is big because its full of secrets. :)
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- Gossip Girl
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- Gossip Girl Season 5 Episode 4: "Memoirs of an Invisible Dan"
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Stupidest/Worst Play Ever
Since we have a "Greatest Play Ever" I thought we could have the worst/ stupidest plays ever. Mine is:
With less than 10 seconds left on the clock, and the Browns clinging to a 3937 lead, Chiefs quarterback Trent Green dropped back to pass, but the entire Browns defensive line swarmed him and it appeared to be a game winning sack. However, Green tossed the ball to tackle John Tait just before he went down. Unfortunately, Rudd was the only player who did not see this, and after getting up, took off and threw his helmet in the air in celebration, thinking Green was sacked and the game was over. Tait rumbled to the Browns 25-yard line where he was knocked out of bounds. That would have been the end of the game there, but Rudd's premature helmet toss drew the Browns an unsportsmanlike conduct penalty which moved the ball to the 13 yard line (half the distance to the goal), and since football games, by rule, can not end on a defensive penalty, Chiefs kicker Morten Andersen booted a 30-yard field goal with no time left, to win the game 4039.
Eh... That was a bull **** call, Rudd thought it was a sack (barely wasn't) it's not his fault that an o-lineman rumbled for 30-40 yards after it, it was just bad luck.
Stupidest player (with 2 plays) ever would have to be that guy from the Cowboys d-line that messed up the kick and then celebrated and fumbled before the goal line, funny stuff.
Aaron Brooks backward pass.....seriously....I don't know if anything can top that.
Didn't Brooks try to throw it to an offensive linemen to avoid being sacked?
I recall a clip from decades ago where someone did run to the wrong endzone on defense. It may have even been before the AFL merge, not sure. Nothing can really top that though.
leon lett is a dumb mutha trucka
Leon Lett slowing down before the goal line and getting the ball stripped by don beebe in the SB...or Lett's Thanksgiving disaster...
I remember when the Lions were in the playoffs 12 or 13 years ago and Scott Mitchell was at QB. He was attempting to lead the team to a 4th quarter comeback. It was 3rd down, he completed a little 2 yard pass (making it 4th down) and he ran up to the line to spike the ball to stop the clock. Turnover on downs.
Well, from last year, the first thing that comes to mind is when Kiwanuka (NYG) let go of Vince Young and he continued to ran and got a 1st down. I understand he didn't want to get a penalty, and it shows the effect of the ridiculous QB penalties. Nonetheless, pretty stupid.
Aftermath of The River City Relay...
Yeah the second I saw this thread the only thing I could think about were Aaron Brooks plays.
i think jim marshall was the defensive player that returned a fumble to the wrong endzone
plummer throwing an interception with his left hand
This happend in the old days but it was the 49ers vs another team and the player on the other team got the ball and ran it to his own endzone which made it a touchback.
I'd say Lamont Thompson buying a pump fake in the open field by Keenan McCardell that was hilarious.
I would say when Ty Detmer headbutted the wall and was out for the year that was the dumbest s**t ive ever seen.
Also a couple years ago when Desmond Howard was on the Lions, he had just come back from a neck injury and had just returned a kickoff for a TD and he ran to the sidelines Robert Porcher ran up behind him and slapped him really hard on the helmet and strained his neck. He was out for the rest of the year, i think that can be blamed simply on Lions karma though
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Would You Hesitate to Marry a Person Who Was Super Deep in Debt?
Of all the things you wish to align between you and your partner—values, procreative plans, a shared love for bad reality TV—perhaps debt should be higher on that list, particularly when research shows that money conflict tends to correlate with divorce. Have you ever asked yourself: How much debt is too much for love… »


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Through an innovative green jobs initiative created by PHS and its partners, inmates of the Philadelphia Prison System are finding a path to employment in urban agriculture and landscape management enabling them to become productive members of their communities.
With training from PHS staff, inmates of the Philadelphia Prison System receive instruction in gardening and landscape management. This intensive hands-on training focuses on horticultural practices, landscape maintenance, greenhouse operations, carpentry, and masonry skill sets. The training also includes course work in workforce literacy, job readiness, health education, and occupational therapy. Upon completion, program participants will receive post release support from PHS and its partners including job placement helping inmates make the transition to life outside the prison walls.
Formerly based at Friends PHS Roots to Reentry has expanded its work on the prison campus by restructuring the training program to include additional skills in green jobs. In addition to the greenhouse and gardening projects through PPS City Harvest, a program that raises fresh produce for communities in need, R2R in partnership with PPS will integrate its training program with the PPS Greening initiatives, including composting and fruit orchard operations and management.
Selected inmates receive 12 weeks of training, which includes workforce literacy, health and job preparedness workshops offered through the Federation of Neighborhood Centers: Career Support Network (CSN). Upon graduation, graduates are linked to a network of green industry employers. In addition the Federation of Neighborhood Centers provide one tear of post release support. This supports includes but is not limited to aiding graduates with job placement housing, continuing education, healthcare and childcare.
Roots to Re-Entry's employer partners offer a direct link to the landscaping industry for participants and, at the same time, are helping to develop a new workforce for their industry.
Upcoming R2R News:
• PHS in collaboration with PPS, will pilot an innovative passive solar greenhouse project while training inmates in greenhouse construction techniques.
• Opening of the new ornamental plant nursery which will donate plant material including perennials, and woody trees and shrubs to community gardens as well as other Philadelphia residents.
JP Morgan Chase Foundation
Kaiserman Company
The Pew Charitable Trusts
The Philadelphia Prison System Board of Trustees
The Restorative Reentry Justice Foundation
The Thomas Scattergood Behavioral Health Foundation
KJK Associates
Liberty Tree & Landscape Management
Moon Site Management
Brickman Group
Vacant Land care groups
Philadelphia Prison System
KJK Associates
Bartram's Garden
Awbury Arboretum
Defender Association of Philadelphia
Office of the District Attorney
Federation of Neighborhood Centers: Career Support Network (CSN)


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By Jeff Mason
WASHINGTON, Jan 16 (Reuters) - U.S. President Barack Obama is likely to name deputy national security adviser Denis McDonough his next chief of staff, replacing Jack Lew after his nomination to be treasury secretary, according to sources familiar with the matter.
McDonough, a longtime Obama foreign policy adviser who worked on the Democrat's 2008 presidential campaign, would bring a strong working relationship and long history with the president to the job.
Two associates of McDonough said they would be surprised if he did not land the position, though administration officials have indicated it is not a done deal.
An announcement is expected soon.
A foreign policy specialist who has traveled abroad on his own to represent Obama, McDonough would lead a broad domestic portfolio as chief of staff. Obama has identified deficit reduction, immigration reform and gun control as his top policy priorities for the first year of his second term.
Rob Nabors, the White House director of legislative affairs who was a critical player in the "fiscal cliff" talks with congressional leaders, is expected to be promoted to deputy chief of staff, according to one source with close ties to the White House.
Nabors would replace outgoing deputy chief of staff Nancy-Anne DeParle, whose last day at the White House is Friday.
McDonough is known for working notoriously long hours. If chosen, his selection would be in line with an Obama trend of keeping close confidants within his inner circle.
McDonough has been on the White House National Security Council since Obama became president, with stints as NSC chief of staff and communications chief before assuming his current role of assistant to the president and deputy national security adviser.
McDonough was a foreign policy adviser to former Senate Democratic Leader Tom Daschle and a former senior fellow at the Center for American Progress, a progressive-leaning advocacy group.
He would become Obama's fourth chief of staff.
Rahm Emanuel, now the mayor Chicago, led Obama's White House during the first half of his first term during fights over the economic stimulus package and healthcare reform.
Bill Daley, a former Commerce secretary for President Bill Clinton, served as Obama's second chief of staff, after an interim period filled by close aide Pete Rouse. Daley was not a part of Obama's campaign-connected inner circle, however, and left after a year in the job.
Lew took over from Daley, who returned to Illinois. A popular and low-key chief, Lew served as a deputy to Secretary of State Hillary Clinton and as a budget director for Obama before taking his position in the West Wing.
Denis McDonough Likely To Be Named Chief Of Staff By Obama: Report
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When A Setting Becomes A Character: Exploring Tokyo In Wayward
When done right, real world settings can do far more than just improve a story. They can become [...] More
When done right, real world settings can do far more than just improve a story. They can become [...] More
Welcome back to Fastball Feedback for the week of April 22, 2015. This week we're taking a look [...] More
There was a palpable sense of excitement in the room when Chip Zdarsky announced his second series [...] More
Robert Kirkman's Skybound Entertainment was entered a two-year first-look deal with Universal [...] More
Marvel dominated the sales charts in March 2015 as the only publisher in the market with more than [...] More
Mark Miller and Frank Quitely's Image Comics series Jupiter's Legacy is making its way to [...] More
Comic book TV and movies had a pretty good showing at The Hugo Awards this year, as the [...] More
At Image Expo in San Francisco in January Alex De Campi announced a new ongoing series with artist [...] More
I work in construction as my day job. Back in 2013 I was located at a remote campsite in British [...] More
The world of Mark Millar and Frank Quitely's Jupiter's Legacy is pretty messed-up. But it [...] More
*Some Spoilers for Rat Queens #9 Below*Rat Queens #9 is the long awaited return of the exceedingly [...] More
Image Comics' cult hit dark fantasy series Dark Engine begins its second arc today with issue #5. [...] More
Today sees the release of Image Comics' Descender #1 from writer Jeff Lemire and artist Dustin [...] More
Luther Strode creator Justin Jordan has released eight preview pages for his third and final [...] More
The Image Comics series Sex Criminals being adapted for television as part of a two-year deal [...] More
A sparsely garbed warrior wields his sword to strike down thieves, thugs, and anyone else who may [...] More
This week saw the release of Erik Larsen's Savage Dragon #202, where the writer/artist took [...] More
Rob Liefeld has announced that Image Comics will release a new Bloodstrike series and Brigade [...] More
At Toy Fair 2015, McFarlane Toys' obvious focus was on The Walking Dead While some new Halo, NBA, [...] More
**Spoilers for Shutter #9 Ahead**One of the most powerful elements of long-form storytelling, [...] More
Black Hawk Down writer Ken Nolan will write a screenplay based on Nathan Edmondson and Mitch [...] More
As with any adaptation from one medium to another, changes have been necessary when making Robert [...] More
February is here, so it's time for The Walking Dead TV fans to check out the comics again as they [...] More
ComicBook.com has received and exclusive first look at Nate Powell's variant cover for Descender [...] More


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huge over reaction and im taking advantage of this on the bid ... the over reaction is not totally unexpected i guess , as this seems to me the flavor these days . One 'off' NR and you get hammered . picking up some on dips today. I still like the story ... the reality is boed has only gotten better and looks good into the future , and the net backs are huge ...
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OSHA Hazard Communications Manual : Introductory but Comprehensive OSHA (Occupational Safety and Health) Training for the Managers and Employees in a Worker Safety Program
AUTHOR: Farb, Daniel and Gordon, Bruce
PUBLISHER: UniversityOfHealthCare
Also available at Amazon.com
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Mischa's New Role
Mischa's New Role
Mischa Barton is making the rounds promoting her new movie Closing the Ring which is just one of 7 movies the actress was working on. It doesn't seem as if she is slowing down anytime soon either. The actress has supposedly signed on to star in a new film called Homecoming, directed by Morgan Freeman. Mischa will be playing a girl who is psychologically imbalanced, and we have a feeling she'll be able to use her experience playing troubled teen Marissa Cooper to help her out with this one. She may not be rolling out the biggest blockbusters just yet, but it sounds like Mischa is on her way to being one of Hollywood's hardest workers.
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Learn How To Drive Stick In Five Minutes
If you had to describe what we do here at Jalopnik, chances are you'd say something about how we're an organization dedicated to making the world a better place through song and magic. Oh, and we do shit with cars. This episode of Neat Stuff in Cool Cars is a mix of both, as we get racing driver and NBC Sports… »


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Forthcoming online neighbourhood meetings
Our online meetings are a way for the public to speak to our officers from the comfort of their own homes and discuss any issues which affect them or their neighbourhood.
Central Area Command: Newcastle
Upcoming online meetings scheduled for Central Area Command: Newcastle.
Volunteers Week - 2nd June 2015 17:00-19:00
You can also get the latest news and events for Central Area Command: Newcastle by following us on Facebook and Twitter.


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My Nonprofit Reviews
283 profile views
1 reviews
Review for Covenant House, New York, NY, USA
Covenant House is an excellent organization working with disadvantaged youths throughout North and Central America. I got to know it very well when I was a volunteer for their NINE-LINE - a hotline for youths at risk -(800-999-9999). Definitely, a donation worthy organization.
Role: Volunteer & I answered telephone calls from at-risk youth and directed them to services near to them that could help them wherever they were in the 50 states.


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East Syracuse Mayor Danny Liedka, his wife Kimberly (with son Luke) voted today at the East Syracuse Free Library.
Liedka is seeking the Republican line in the Primary Election against challenger Andrew Russo.
If elected, Liedka will vie for a seat in the state Senate 49th District against incumbent Democrat David Valesky.
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If you have been thinking about expanding your business online, then look no further. The power of the Internet has grown drastically over the years and so has advertising. There are many ways for a company to grow their brand online. Building a website is one aspect to creating an online presence. It has been proven that by only building a website, you will not get the job done. You need ways to effectively and efficiently grow your business. This is where iLocal Business Website services comes in. Being certified by Google and being apart of their Google Engage program, iLocal Business works with industry leading professionals to build and promote your website.
iLocal Business Website Services was founded eight months ago in York, PA. Michael White saw a big problem when it came to small businesses and start-up companies in his area. They did not have an effective solution when it came to building their online portfolio. iLocal Business was born, with the goal in mind to easily and effectively build websites and promote them online using the newest advertising methods. Realizing there are many aspects to advertising, iLocal Business has packages that will fit any companies' budget. They work with their clients one on one to really get to know them and help them grow. iLocal Business realizes that client growth goes hand in hand with personal growth. Knowing business owners have a busy schedule, iLocal Business can help you grow your business 100% remotely. With clients from West Virginia to Pennsylvania, they make sure clients get the one on one attention they deserve without cutting into their busy schedule.
If you are considering expanding your business online, then you should check out iLocal Business Website Services. They are currently offering Website Design promotions as well as Google AdWords Pay Per Click promotions to help save you money.
About iLocal Business Website Services – iLocal Business is located in York, PA. They offer website design and marketing services to users all over America. Helping each company build and promote their products and services thru all major marketing outlets. Website: http://ilocalbusiness.net


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Monday, March 12, 2012
Meet the Author Monday - Cathie Dunn
7 comments:
- Rachel Leigh - Erotic Romance said...
Great interview, ladies! And for me, the highlander is always strong, capable and oh, SO manly! ;)
Rachel x
- March 12, 2012 at 6:16 AM
- Emma Lai said...
Thanks for sharing a bit about yourself, Cathie. I like Highlanders because of the accents, the kilt, the dark broody, brawniness of the men. It's all good. :)
- March 12, 2012 at 7:55 PM
- Cathie Dunn said...
Thanks for having me here, Emma. I enjoyed mulling over your questions. :-)
I'm with you on the broody, and the brawniness... fits the rugged landscape.
Rachel, you're so right - he has to be strong. Thanks for stopping by!
- March 13, 2012 at 4:58 AM
Sorry I missed the blog yesterday! Busy getting hubby packed and clothes ironed.
I with Rachel, love a man in a kilt!
Loved Highland Arms, and I'm looking forward to reading Dark Deceit!
- March 13, 2012 at 7:55 AM
- Cathie Dunn said...
Thank you for popping in, Neecy! Yes, a kilt adds to a man (unless he's scrawny! lol).
Sadly, no Highlanders in Dark Deceit, but there will be more Highland romance in future...
- March 13, 2012 at 9:02 AM
- Mackenzie Crowne said...
That is one stunning cover, Cathie. As for your question, all of the above, but especially men in kilts.
- March 13, 2012 at 6:51 PM
- Cathie Dunn said...
Thank you, Mackenzie. Yes, us girls seem to like a man in a kilt. I certainly like my hubby wearing it...
- March 14, 2012 at 4:13 AM


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September Challenge: Sigils and Unions--"Immersion"
View Single Post
September 15 2010, 01:46 AM
Gul Re'jal
Location: Gul Re'jal is suspecting she's on the wrong space station
Re: September Challenge: Sigils and Unions--"Immersion"
oldstredshrtevr wrote:
That kind of complexity is interesting enough, but it seems too predictable and "Hollywood."
Normally I would agree, but not in this case. So far Berat-Rebek relationship didn't go farther than friendship, and their secret (now two secrets, as they are rebels) makes that bond very strong. But there is something, something tiny, delicate, hinted, easily missed if one doesn't pay attention, which makes it so "unhollywoodish" - that in this case it didn't even occur to me to compare it to always-present-Hollywood style blunt and unromantic romances. This suggestion of something more than friendship ("deeper" wouldn't be a right word, as friendships can go deep too and this one surely does) was so elusive I wasn't sure I didn't imagine it.
But I wouldnt change Zija.
much he knew.
This speaks volumes for me. This is love. You love your friends too, so this doesn't have to be a romantic love (maybe
), but there are strong, deep feelings in that one sentence.
Full acceptance.
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Miley Cyrus Poses Fully Nude for Marc Jacobs' Skin Cancer Campaign
Miley Cyrus is taking it all off -- but this time, it's for a good cause. The "We Can't Stop" singer, 20, poses fully nude as part of fashion designer Marc Jacobs' "Protect The Skin You're In" campaign, which raises money for the New York University Skin Cancer Institute. Cyrus unveiled the T-shirt design via Twitter on Thursday, July 25.
In the provocative image, Cyrus covers her genitals with both hands. Her nipples are hidden underneath the words "Protect The Skin You're In."
PHOTOS: Miley Cyrus' raciest outfits ever
"Ts are available at 9 Marc Jacobs boutiques including SanFran, LA, Chicago, New York, Boston & Savannah GA!" Cyrus told her Twitter followers.
PHOTOS: Miley Cyrus' hair evolution
Previous celebrities who have stripped for the "Protect The Skin You're In" campaign include Victoria Beckham, Heidi Klum, Miranda Kerr, Dita Von Teese, Naomi Campbell, Bar Refaeli, Chloe Sevigny, Noah Mills, Marisa Miller, Doutzen Kroes, DJ Ruckus, Helena Christensen and Rufus Wainwright.
PHOTOS: Miley Cyrus' wild life in the public eye
Cyrus -- known for her skimpy, midriff-baring outfits -- is gearing up for the release of her fourth studio album. Her second single, "23," features Wiz Khalifa and Juicy J and will premiere on Monday, Aug. 26.
This article originally appeared on Usmagazine.com: Miley Cyrus Poses Fully Nude for Marc Jacobs' Skin Cancer Campaign
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Jennifer Lopez shares an adorable photo of her look-alike daughter, plus more celebritots on social media on today's Celebs Gone Social.Watch Video »
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The Top 10 In Action Sports
01Kenton Cool And The Legend Of Everest
02The Martyn Ashton Interview: Meet the Man Who Got Back on the Bike
03Legends Behind the Lens: The Dan Milner Interview
04We Asked Surf Star Coco Ho For Her Step-by-Step Guide to the Basics
05The Tony Hawk Interview: How Is The Birdman Still Flying High After All These Years?
06We Toured Britain's Action Sports Hotspots With The New Ford S-MAX
07The Legend Of El Dorado: One Man's Obsession With Finding A City Made Of Gold
08I Am Legend: How Audiences – Real Or GoPro'ed – Can Affect Your Mind And Performance
09Watch A Freerunning King Defy The Laws Of Gravity In This Urban Assault On London
10Living On The Blood and Urine of Dead Sea Turtles: The Shocking Story of A Sailor Stuck in Hell
Making of Stevens Pass 3D Part 1
A Ski video by tetongravityresearch - 8,489 views
Here's the first of a three part series that goes behind the scenes of what went into making this past season's Stevens Pass 3D Experiment happen. Join Sammy Carlson, Byron Wells, John Spriggs and the TGR crew as they figure out how to put it all together. As TGR's Josh Nielsen describes, "It kind just went from an idea that got thrown out there to 'Oh, that's pretty Cool' to 'Alright well yeah, let's fire off some emails to people.'"


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Apparently there's a shocking image going around of critically acclaimed actress Julianne Hough, known for her stellar performance in the emotionally moving reboot of Footloose and the unforgettable Rock of Ages. Said photo appears to be her done up in blackface for a Halloween costume. Well folks, I think the press got this story all wrong. Just take a look at this letter and real image from her representation.
Dear Press,
Regarding the photo making the rounds this morning: it was doctored. Yes, Julianne Hough would never be so insensitive to don blackface. Here's the real photo:
See? Julianne is clearly dressed as just a prisoner. She's never even seen Orange is the New Black. So let's all stop hating her, ok?
Julianne Hough's Representation Inc.


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David Icke: How We're Controlled Pt.1/2
- Uploaded by Dmtshaman on Dec 24, 2007
- Views: 234
Part 1. Excerpt from David Icke's Lecture "Turning of the Tide" 1996. He also talks about problem-reaction-solution.
Our society is run by insane people for insane objectives. I think we're being run by maniacs for maniacal ends and I think I'm liable to be put away as insane for expressing that. That's what's insane about it. -John Lennon


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1999 Pontiac Grand Prix • 150,000 miles
3800eng-ive relaced water pump but still have coolant leaking around power steering pump by firewall but cant tell from where, is there anything special back there it could be? Everythings so buried back there I really cant tell?
November 23, 2012.
November 23, 2012.
Check out the related content below while we wait for the question to be answered by a professional mechanic.
My car has 157k on it and the coolant light came on today flashing i looked at the resivoir and it was empty filled it up and then later on that day it was empty again i looked at the ...
1 answer • 1996 Saturn SC2 • 157,000 miles
Dear SIR. Now I have some question to ask you. 1 How can i change (step)water coolant? 2 How much 1 lite oil per kilometre? 3 How can i maintain moonroof? Thanks so much
1 answer • 2006 Honda Accord • 40,000 miles
1992 Ford Tempo mileage: 65,000. My daughter has a 1992 Ford Tempo that she has been driving for about 4 years. She is very conscientious in regularly changing oil, and routinely having...
1 answer • 1992 Ford Tempo • 65,000 miles
This is about "Red" antifreeze, it's harmful attributes to engine gaskets and corrosion to all parts of the cooling and heating systems. I noticed that comments have been made on ...
1 answer • 2000 Chevrolet S-10 • 71,000 miles


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Quotes & Info
|GLF > SEC Filings for GLF > Form 8-K on 7-Nov-2012
|All Recent SEC Filings
Results of Operations and Financial Condition, Financial Statements and Exh
The information in this Item 2.02, including Exhibit 99.1 attached hereto, is being furnished and shall not be deemed "filed" for the purposes of Section 18 of the Securities Exchange Act of 1934, as amended, or otherwise subject to the liabilities of that Section. The information in this Item 2.02 shall not be incorporated by reference into any registration statement or other document pursuant to the Securities Act of 1933, except as otherwise expressly stated in such filing.
Attached as Exhibit 99.1 and incorporated by reference into this Item 2.02 is a copy of the press release the Company issued on November 6, 2012, announcing its financial results for the quarter ended September 30, 2012. The press release is filed as Exhibit 99.1 to this Current Report and is incorporated herein by reference as if fully set forth.
(d) Exhibits
The following exhibit is furnished with this report.
Exhibit No. Descriptions
99.1 Press Release issued by GulfMark Offshore, Inc.


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Pictures of Joshua Jackson on the Set of Fringe in Vancouver 2010-08-20 05:00:00
Joshua Jackson Works His Way Through a Day on the Set
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Joshua Jackson took a seat to snack yesterday on the set of Fringe in Vancouver, where he was later joined by BuzzSugar so stay tuned for more details! The actor looked hot decked out in a button-down for his day of filming, but we also love seeing him without a top on. Josh made it to the Sweet 16 of our Summer Shirtless Bracket but was knocked out by Elite Eight finalist Zac Efron. Josh is currently hard at work on the new season of his TV show, but since he's only in every other episode, he should have breaks to enjoy more fashionable nights and sunny days with his lady love Diane Kruger.
Image Source: Bauer-Griffin Online