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Guess I'm first to the board this morning!
We're doing a 1 Mile Per Day challenge at work and since it's cold and I didn't have a ton of time to mess around yesterday, I hopped on one of the old steel bikes I've got in the garage and rode up the street a half mile then turned around. I miss cycling! Can't wait for warmer weather to get some decent rides in... hopefully a few good ones before the baby comes.
Starting to get my mind wrapped around the idea of painting all weekend. I really struggle with working all weekend and then going back to work on Monday. It usually sets me up for a rough week.
Plan for tonight is to move my American Amber Ale (Podium Sweep) over to secondary fermentation and then clean some stuff up around the house. Probably taking the Yahtz-meister out for a 1 mile walk as well just to keep up on the challenge.
Have a good day everyone!
Morning! I did 4 walking miles with 1 X 0.40 and 3 X 0.50 running intervals last night and they felt great. 10 days until I can run!
SRD today.
Matt, I painted the inside of our house when we bought it. I said I hated it but the house was empty and it was sort of cathartic and relaxing. Enjoy the new project and send me some beer.
Marathon Maniac / Ultra Runner / INKnBURN Ambassador
Morning Matt - Sunday nights are the most depressing nights always (except for awesome TV). I find it useful to nap as much as I can get away with.
DR - welcome back
Everyone else - way to not show up
Speaking of showing up I missed my first November Project this morning since I started going. Fancy suit and tie type meeting in a few with bigwigs, I plan to hide behind a ficus or a flag.
Morning, folks! Had issues signing in, so I am now at work and can post. Got in 5 miles, plus some meditation and mindful stretching with BoMF since it was too cold to run. Came home and saw on Twitter that a local bagel food truck was only a few blocks from my apartment. You betcha that I got up right then and there, ran to the truck, got bagels for the BF and myself, and ran home to eat them. Yeah, I'm pretty much the best girlfriend ever.
Matt- Nice biking! That beer sounds yummy!
DR- Welcome back to running!
Diz- I ran over to the November Project thing this AM (only done on Wednesdays here) and everyone was gone. I think it was because of Ash Wednesday. Booooo.
Plan is to go to acupuncture tonight after work, cook dinner, and relax. Meeting my friend for a run again tomorrow AM and I'm super wiped from being up late at my girls dinner last night, so I am ready for bed already.
"We'll be doing our part here in Philly tomorrow. Arrive at the Art Museum by 6:25AM...we will be departing at 6:29AM on the dot to our super secret location. If you are late you will workout by yourself and miss out on..."
Diz- Oh what the hell. I was helping the homeless, so I was late. Whatever, I'm too cool for them anyway.
Hey everyone,
I was feeling lazy running wise this morning, so decided to do a quick cardio workout I found on youtube. It didn't look that difficult. Halfway through I wished I'd gone running. Lesson learned: I am not a fit as I think I am.
Matt - I can't imagine painting all weekend, but then I'm super slow and get bored quickly. My wall is still waiting for a second coat of paint. It's been months!
DR - Do running intervals not count as running? Enjoy SRD.
Diz - I'm sure you'll dazzle all of them with your wit and charm at that meeting.
Rebecca - What is mindful stretching?
Pink - You ate 1/4 donut yesterday?? What kind of iron will power do you have? And what did you do with the rest of it?
Come on people, it's Hump day!
morning kids. couldnt get on RW this a.m. so late to the party. got in in 9 early miles and soo nice to have it get light out by the end of my run. it was also in the 20s which is considered warm these days. so a nice run. foot/ankle acted up by the end but iced it and keeping it taped today so hoping that is the worst of that. from everything im reading, these problems are due to my weak little ankles and calf muscles so i really need to work on that. dentist tonight and then meat-free chinese food of some form.
matt - i have to agree with diz. sundays blow no matter what since work looms the next day. although sounds like your weekend is going to be extra busy. make sure there is beer and pizza to reward you periodically.
diz - im sure those bigwigs are no match for you. nothing to hide from - they should be the ones hiding.
DR - glad to hear you are getting out there and 10 days will go by in no time.
rebecca - you are the best GF for many reasons, that bagel run just being one. sounds like a yummy start to the day.
sasha - haha, i do that all the time with new workouts. i think they'll be easy because im in such great shape and then learn how out of shape i really am. at least you did something! thats some serious HTFU'ness.
and i have to agree with everyone on pink's willpower to eat only 1/2 a donut (or 1/4). donuts are made to be eaten in their entirety, no? i once had a friend complain that she ate the entire bagel she purchased and my response was, "we're not supposed to?" id be 500 lbs if i didnt run.
FINALLY able to login! Can't get on via my the phone or my Ipad - wtf?
MATT - When we sold the house in PA - I painted EVERY SINGLE ROOM! It took me a week but I painted every single room - it was worth it as we had an offer in a week. I hate doing anything on the weekend - it's the weekend time to chill! So any running lately?
DR - Is that TM built yet? I love that you're counting down the days till you can run!! Go easy my friend
DIZ - I know those bigwigs lineup for your attention! Stop it
DIESEL - Thats to funny about being late this morning. And you ARE TOOOOOO COOOOOL for them!!
SASHA - What's up!!
PINK - If you ran more you wouldnt just be eating a qtr donut - that is just UNAMERICAN!!!
KPC - Nice job on the run!! 9 miles on a bad wheel is nothing to sneeze at. And I agree with you - If I didnt run I would weight 800 pounds!!
It's been a busy crazy weekend in NOLA. I know yall missed me! My weekend started off saturday morning by waiting in line for 3 hours for a King Kake - If you do not know what it is - it is a decadent decadent sweet roll which can be filled with cream cheese, strawberry, praline pecan, bavarian cream and the list goes on!! You get the general idea. Much like donuts, I am a connoisseur of King Kakes and in the last 3 weeks Ive sampled 24 different king kakes and this one place, Randazzos, makes the abslute best king kake in town - I think. The best JERRY the BEST!! Anyway - I wanted to buy some King Kakes for my kids to ship to them and dammit I was GOING TO GET A KING KAKE!! So I waited from 7am till just after 10am but I got my King Kake - I had to pee really bad but I used my MCM training to hold it - which I was physically doing a couple of times - nevermind. The owner, Manny Randazzo actually came out to all the people in line and personally thanked them - I told him don't thank me - Guarentee me a daggone kake - which he did! Anyway I bought 6 of them - I figured I waited so long - I can freeze a few.
The weekend in NOLA was amazing - temps hit 70 and it was dry - just amazing weather for parades and we saw every parade we could get to! Here are a few highlights
This kid is 12 years old drinking out of a long leg (like the lamp on Christmas Story) - I ask him what he's drinking and he says a pina colada - and I say without the alcohol right? He says - it's not a pina colada without the rum and walks away - ummmmm ok! Check out the necklace around his neck - a pair of boobies
I found my costume for mardi gras but because of the freezing rain - I did not wear it
Sadly - I actually looked like that in the 70s
One of the biggest parades of the year is Endymion and they always have celebs that ride in the parade - this year - the dude from the Walking Dude was a grand marshall - I took 5 pictures of him and his back is turned in every single one!!
Parade fun - this is many beers in to the night!
LUNCH THE NEXT DAY!! Notice the MCM shirt - we always representin!
So the night before Mardi Gras the weather turns "east coast" cold with windchills in the 30s but we're still out there like a bunch of idiots then up early tuesday morning with 36 degrees, rain and wind - but we were out there for 5 hours in the madness - still a great time. And I leave you with the king of carnival - the Rex King float
It was so cold and wet but I was still chugging brewskies in good fashion!!I dont think it got out of the 30s all day - there were people all over the place half nekkked - nope sorry no pics.
Anyway to running - I gotta tell ya this new TM is AMAZING - the workouts are endless - Ive run in Hawaii, I ran passed the Statue of Liberty and Central Park. Today I am doing a "heartbreak hill" run - MAMASUZ - you would love this TM - It has the Boston Marathon on it with google maps and simulated elevation as you run. Pretty awesome. We are narrowing down a name for the TM. The incline and declines are so smooth. The only issue still remains the fan does not work and when I sent a question to the company - they sent me all kinds of things to do to check it - they want me to take apart the TM and check to see if wires are loose - wtf?? I dont think so - someone needs to come out and fix this dammit - I paid a lot of money for this and it's a week old and I gotta fix it myself??? GTFOH!!
Anyway I may never run outside again - j/k - I love running out here but this TM is amazing!
the central park run - BROOKLYNBOBBY - I thought I saw you for a minute. Route goes down 5th avenue? And ends around on central park west.
Also ran down Newberry street in boston - what's so special about that??
Lent starts today and I have decided to give up - gulp - ALCOHOL for the lent season!! First time ever - Ive given up coffee, sweets, cussing - but never ALCOHOL!! So here we go!!
Here is my next run - today
Retired Gunnery Sergeant of Marines
8 time MCM lover!
Marine Corps Marathon Runners Club# 2009
saints - LOVE LOVE the pics. i think that wig needs to be used at another occasion. next marathon perhaps? and those king kakes look amazing. just another reason to visit NOLA at some point in my life. looks like mardi gras was a blast. the kid with the pina colada had me cracking up). glad to hear you are enjoying the new TM as well.
Busy busy today! Doctor called to discussed the culture and the ABx and whether they are working and I restated my workouts and he said OK. Not to run in full until the 15th but short intervals are OK. So, yay?
Diz, are you skinny enough to hide behind a ficus? Some people have all the luck! Enjoy!
Rebecca, nice 5. Enjoy acupuncture and I hope you can rest and relax.
Sasha, I find the same when I go up the stairs or something? Multiple marathons? Check. 12 flight of stairs? Dying.
KPC, meat free Chinese? Yum. Enjoy the dentist if that is possible.
saintsfan, sounds fun! Yes, we finished building it on Saturday. Well, he did. I helped by holding a part or two. You are making me jealous with your TM (which is the one I wanted) until I remember how much work was it to move it inside. Mine is awesome too.
Afternoon all. Quick flyby for me. I'm in Seattle on business and just have a second here with nobody watching to post. I've been keeping up with my running here - 5 monday, 10 yesterday, 5 this morning. On Monday I forgot my Garmin so there's a manual entry in Strava which Diz will think is fake
I see what looks like a lot of Mardi Gras pictures here so I'll check those out when I can.
Everyone have a safe, dry, warm and fun Wednesday!
Hey kids! Happy HHUUUUMMP day. Hope you all are having a fabulous day. 12 miles this morning which I didn't want to do but survivied.
Saint- I LOVED your post about the Mardi Gras festivities - looks like SO much fun. I cannot believe you are giving up alcohol for lent - more power to you. And yes, I'm totally drooling over your treadmill - that is sweet!!! Use in good health.
DR - YAY I say. Glad you are getting back on your feet
Garth, safe travels this week. Enjoy the PNW
Oh s&*^ I need to be at a meeting in 7 minutes at our plant which is 15 minutes away. Sorry to cut it short today - have a great afternoon all!!!
Hi All,
Diz- The november project? I'm jealous. I need to know more about them. Read a blurb sounds neat. New England Spahtens hoping to check out on visit up north in late Sept.
TSSR- You probably are the best gf ever to not eat all the bagels before getting home.
MT- It's nice to know someone works with people that are active.
DR- Great the countdown begins...
Sasha_Ad- A very select few can eat 1/2 a doughnut.
KPC777- To make matters more complicated this weekend in honor of spring back time change Krispy Kreme is having a free dougnut thing going on.
AsInASaintsFan- Love the photos! Was all excited to scroll down to see you in costume, then, you let the boom drop. That kid reminds me of the kid in the movie "bad grandpa".
GV- Great for keeping up with workouts when on the road.
MS- Being on time for work meetings is highly overrated.
Me- Think my new 'mill needs to be recalibrated, both myself and other people say it feels much faster than it's pace so hunted down some docs and will have someone recalibrate it tonight while I'm at work. XT day. I read you are supposed to do strength training the same day as your hard run so you can recover but I have always done the opposite so not sure how tommorrow looks (normally a run day) since having to move the schedule around.
Have an awesome night!


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Thanks PE,
If anyone is interested in a tested and working red sensitizer, SDA 3057 is $600/gram + convenience fee+tax+shiping. We did a 3 man order several months ago. I am the only guy who has run out again.. Anyone interested in a red sensitive dye that works, send me a private message. I believe that PE will confirm that this stuff works well. He is the one who put me onto it. Otherwise, I would not have a red sensitive emulsion at all.

subset: commoncrawl


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I caught part of an episode of Little Bear recently on Nick jr and I was pretty surprised that it featured a pretend funeral after a doll "died".
I'm bothered about it for a couple reasons, It really doesn't seem age appropriate for pre-schools which is the target audience. My 2 year old didn't grasp it at all which was fine with me. The other thing about it was that it had the doll being okay and "alive" after the funeral which could give kids confusing ideas about death.
Has anyone else seen this episode? And yes I know I'm giving it way too much thought.
This is a synopsis of the episode for you lucky guys who don't watch a lot of Nick jr.
Lucy's Okay
Season 2 Episode 33
Plot: When Duck accidentally sits on Emily's doll, Lucy, Emily decides to have a funeral for her complete with flowers and eulogies. An emotional Duck is relieved to find out that Lucy is okay and that the funeral was just pretend.


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ST: Shaping a Cardassian - "Strength Without Sacrifice is Useless"
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February 4 2011, 04:24 AM
Nerys Ghemor
Vice Admiral
Location: Cardăsa Terăm--Nerys Ghemor
Re: ST: Shaping a Cardassian - "Strength Without Sacrifice is Useless"
I hope he'd try just as hard if there weren't Cardassians living on that particular planet. That would really tell us what kind of man he is.
Are you a Cardassian fan, citizen? Prove your loyalty--check out my fanfic universe,
Star Trek: Sigils and Unions
. Or keep the faith on my AU Cardassia,
Sigils and Unions: Catacombs of Oralius
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Autism-Solving the Puzzle
Ludlow, Barbara, Teaching Exceptional Children
Autism is the one disability everyone knows about; there may be no hotter topic today in public debate or professional discourse. We are deluged with information from media and celebrities, special interest groups and advocacy organizations, and nonprofit and forprofit agencies. Everyone seems to know (and probably has an opinion) about controversies such as whether an increased incidence of autism is due to better diagnosis or childhood vaccinations, how behaviors can be managed by positive behavior supports or avoiding food additives, and if the condition can be "cured" by intensive interventions like discrete trial training or alternative treatments such as dolphin therapy or holistic medicine. The unique combination of unusual special talents and significant functional limitations exhibited by many individuals with autism fascinates us. To depict the mystery and complexity associated with the condition, the Autism Society of America designed an "autism awareness" ribbon that represents autism as a puzzle with multicolored pieces.
In the midst of all the media hype and professional controversy, where does special education fit? When the inspiring personal stories, rousing fundraisers, glowing rhetoric, and heated debates are over, educators and families are still faced with the task of providing effective educational programs for this remarkably diverse group of students and their complex array of special needs. How do we identify interventions that are safe and sound and likely to be successful from among the wide array of methods and treatments and therapies? How do we select (and help families choose) those that work and avoid those that are untested, unproven, expensive, and time-consuming - as well as sometimes potentially dangerous? What are the best sources of information on evidence-based practices and interventions tailored to the needs of students with autism spectrum disorder (ASD)?
The Council for Exceptional Children's Ethical Principles for Special Educators (2010) states that special educators must be committed to using "evidence, instructional data, research and professional knowledge to inform practice" (f 7). CEC provides guidelines for evidence-based practices at http://www.cec.sped.org; follow the link for Professional Standards. A decade ago, the National Research Council (2001) published Educating Children With Autism, which highlighted the central role of individualized, behavior analysis-based interventions combined with peer modeling and supplemented wim augmentative and alternative strategies and related services therapies. Several years later, the National Autism Center assembled a team of experts to review the literature and identify treatments with an adequate research base to be considered effective. …


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Ted Nugent's Wife Arrested for Bringing Gun to Airport
Ted Nugent's wife Shemane was reportedly arrested earlier today (Aug. 29) for allegedly attempting to bring a firearm through an airport security checkpoint.
Ted Nugent's wife Shemane was reportedly arrested earlier today (Aug. 29) for allegedly attempting to bring a firearm through an airport security checkpoint.
Even though he showed off a small knowledge of kitchen skills in a TV commercial a few years ago, it turns out that Ozzy Osbourne may not know his way around around a stove after all.
In case you missed the VMAs last night, which you probably should have considering 'Breaking Bad' was on, Miley Cyrus caused the internet to explode.
Lamb of God vocalist Randy Blythe was found not guilty of manslaughter by a Czech court on March 5. Since the judgement was handed down to Blythe, Lamb of God picked up right where they left off and hit the road to blast fans with 'Pure American Metal.' Along with seeing the band live, relieved Lamb of God fans can now watch a short film created by Randy Blythe, meant to represent the singer's state of mind throughout the legal process.
Spike TV's 'Ink Masters' Season 2 runner-up Sarah Miller will join me in the studio around 10 this morning. She'll be among around 200 tattoo artists at the Ink Life Tour Tattoo and Music Festival in Longview at Maude Cobb events center today, Saturday and Sunday.
Divorces are never pleasant, especially when you have to wrangle over who gets the money, the car, the house and ... that wad of Bob Dylan's hair. No, seriously. That's something Black Keys frontman Dan Auerbach and his ex-wife recently fought over in court.
This video from Fox Sports would have us believe that Mike Tyson has never played the classic Nintendo game that shares his name. Actually, considering all the trouble Iron Mike got into during the '80s, that's probably accurate.
This year marked the triumphant return of Black Sabbath and their disc '13.' Many Sabbath fans probably thought the day would never come when the band would not only release a disc of new material but also tour in support of it, and with good reason.
We knew Rick Rubin floated the idea of bringing in Ginger Baker to replace Bill Ward in Black Sabbath, but it turns out the band considered some other famous names too.
J.J. Abrams ("Star Trek", "Lost", "Star Wars") released a teaser trailer entitled "Stranger." I'm not sure what this is going to be but it looks interesting. Check It out!
It's always fun to see a celebrity doing something out of their normal element. Well, sometimes it's fun. Sometimes it's painful or embarrassing. In this case it's interesting because Vince Neil is working on getting his pilot's license. Here it is from a past episode of the TV show, The Aviators.


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Dexter Spin-Off Theory Snuffed? Odd O.C. Pair? Devious Killer MIA? Colbert Saved? And More Qs!
Dexter Spin-Off Theory Snuffed? Odd O.C. Pair? Devious Killer MIA? Colbert Saved? And More Qs!
We've got questions, and you've (maybe) got answers! With another week of TV gone by, we're lobbing queries left and right about shows including Dexter, Falling Skies, Major Crimes and The Colbert Report!
1 | Anyone else relieved that the in-the-works Dexter spin-off will not revolve around cartoony creeper Zach Hamilton? (At least that's how we're interpreting this piece of news.)
RELATED | Dexter Last Season Finale — EP Prepared for Fan Reaction to Series Ending
2 | How much more effective would The Killing's killer reveal have been had the show not telegraphed it to us throughout the final hour (His random scene with the daughter? His vanishing act? Packing up things at home?) Still, can we all agree that in spite of the occasional misstep, Season 3 was a riveting, emotional and satisfying piece of television featuring some of this summer's (if not this year's) finest performances?
3 | Was a part of you dreading that Falling Skies would return Anne with a rapidly aged daughter? Screams of being a cheat to avoid toting a toddler around for Season 4, right?
4 | Did you think something far different and/or worse had happened to The Newsroom's Maggie in Uganda?
5 | Is the idea of Drop Dead Diva's Owen being Stacy's baby sperm donor freaking you out, even if Jane is OK with it?
RELATED | Drop Dead Diva Season 5 Casts Rebecca Mader as Dominatrix
6 | Seven episodes into Devious Maids, do you have the foggiest clue who might've killed Flora? Or, putting it another way: Do you think we as viewers have even been introduced to the culprit?
7 | If Rodney wins Food Network Star, will you vow to quit watching the show, or take it a few steps further and boycott the entire network?
8 | Approximately how far into the Bachelorette season finale did you get before realizing that, nope, Brooks wasn't going to storm back to Antigua and whisk Desiree off into the sunset? (For us, it happened at about 9:45 pm.)
9 | We love The O.C., and nothing made us happier than the plethora of interviews celebrating the show's 10th anniversary, but Ryan and Alex? Seriously?! And doesn't Taylor deserve better than Nate Archibald? If you're going to pair her with any Josh Schwartz non-O.C. creation, it has to be Chuck Bartowski, who'd surely understand her love of animé.
10 | Is Switched at Birth's Regina being too much of a cool mom with Bay?
RELATED | Spoilers for Once, Mentalist, New Girl, Castle, H50, Bones, Haven, Teen Wolf & More
11 | Stiles' dad, Scott's mom… Is it a really bad time to be a Teen Wolf parent or what?
12 | Was there anyone who didn't predict the circle of life would take its toll on Under the Dome the second that pregnant lady showed up on Julia's doorstep?
13 | So how 'bout it, TBS? Can we take this week's TV-icon guest stars from TNT's Major Crimes and give them a sitcom spin-off about, say, the security force at a retirement community?
14 | Does any show currently on TV have better clothes than Suits? Donna and Jessica's dresses this week alone…. Wow.
15 | Can Wilson Bethel be on every episode of Whose Line Is It Anyway?
16 | How would you describe Nigel Lythgoe's decision to send Jenna, not Amy, directly to safety at the top of this week's So You Think You Can Dance? Was it clueless (since it killed any sense of suspense for the episode) or cruel (since it turned Malece into Dead Woman Dancing for two hours)? And if he really just wanted to see Amy's solo, why not make all three women "dance for their lives"?


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January 13, 2011
this is so hot *_*
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All Comments (7)
this is so hot *_*
first video here too haha
I love her...she is all giving
i have to teach my wife this... so I can look at her juicy cameltoe pussy while i cum all over her
what's her name ?
this was the first foot video i jerked off to. so many years later and it still gives me an explosion every time i watch


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Community Health Center Operations
Officials spoke about a National Association of Community Health Centers report on health care centers and uninsured Americans. The… read more
Officials spoke about a National Association of Community Health Centers report on health care centers and uninsured Americans. The panelists discussed health center financial stability, the impact of Medicaid programs on community health care, and levels of uninsured Americans seeking treatment. Following their discussion, they responded to questions and comments from members of the audience.
The press conference coincided with the start of National Health Center Week and the 40th anniversary of the federal health centers program. close
People in this video
- Mary Bufwack Chief Executive Officer United Neighborhood Health Services
- Merle Cunningham M.D. Medical Director Family Health Center Network
- Roland Gardner Executive Director Beaufort-Jasper-Hampton (SC) Health Services
- Dan Hawkins Vice President National Association of Community Health Centers
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Originally Posted by ToddB
no.. I use the same 1+1 ratio for all my Ilford. This is only camera I have issues with sharpness and contrast. Yes.. I forgot to mention sharpness.
D76 is made by Kodak, not Ilford. The sharpness is a camera/lens issue, but try 14 minutes development.
The contemplation of things as they are, without error or confusion, without substitution or imposture, is in itself a nobler thing than a whole harvest of invention
Francis Bacon
Everything being fuzzy could be make it hard to determine contrast, maybe. It seems like a focus issue is a far bigger problem.
Have you done a focus test to see how far off it is? It could be something simple like a fresnel+GG put in backwards.


text: Home > Medical > Stroke > About stroke Updated 30 July 2014 Depression common among stroke patients People who have experienced a stroke or transient ischemic attack (TIA) experience high rates of depression, but up to two-thirds of them are undertreated. 0 People who have experienced a stroke or transient ischemic attack (TIA) experience high rates of depression, but up to two-thirds of them are undertreated, according to new findings from Duke University Medical Center. Daniel Laskowitz, M.D., a professor of medicine at Duke and the senior author of the study published in the American Heart Association journal Stroke, called the findings "striking." Because depression was just as common in TIA, which typically does not result in disabilities as a stroke can, "the findings suggest this is not just a simple association between depression and the functional impairment typically associated with stroke," Laskowitz said. Rather, several factors may be responsible. The brain injury associated with stroke and TIA might cause the depression, or the vascular risk factors that predispose patients to stroke and TIA may also put them at risk for depression. An estimated 5.4 million Americans live with the effects of stroke, according to the National Stroke Association. Stroke occurs when a blood clot blocks an artery or a blood vessel breaks. That can interrupt blood flow to the brain, which can kill brain cells and result in disabilities. Less is known about the incidence of TIA, which is defined as a brief episode of neurological dysfunction. Stroke patients in antidepressants The study included 1,450 adults with ischemic stroke and 397 with TIA from 99 hospitals in the US. Three months after hospitalisation, depression affected 17.9% of stroke patients and 14.4% of TIA patients. At 12 months, depression affected 16.4 % of stroke patients and 12.8% of TIA patients. Nearly 70% of stroke and TIA patients with persistent depression weren't treated with antidepressant therapy at either the three or 12-month intervals. "The high rates of undertreated depression seen in this study demonstrate the need for depression screening in these patient populations," says Nada El Husseini, M.D, a stroke fellow at Duke and the first author of the study "It should become standard procedure to screen for depression after stroke and TIA." El Husseini also stresses that patients should be better informed about their increased risk for depression. "When I see patients in clinic, it's rare for them to say they are feeling depressed. But if I ask them, they tell me how they feel. If they knew more about the association between depression, stroke and TIA, they may be more likely to bring up these symptoms with their providers." (EurekAlert, March 2012) Read more: Depression Myths and interesting facts about stroke From our sponsor New mySOS Emergency App enables South Africans to get stroke treatment fast Know the facts about stroke Read Health24's Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Ask the Expert Stroke Expert Dr Naeem Brey completed his MBChB (Bachelor of Medicine and Surgery) degree in 2003 at the University of Cape Town. In 2010 he started he started specialising in Neurology at Tygerberg Hospital and graduated with his specialist exam in FCNeurol (Fellowship of the College of Neurology) in May 2013. He has a particular interest in stroke as well autoimmune and demyelinating neurological illnesses. Read more about Dr Naeem Brey Ask a question Questions posted to Stroke Expert questions answered by the expert Q: Seizure in stroke patient posted on 23-11-2015 Q: Support for family/caregivers of stroke survivors posted on 23-11-2015 Q: snaakse gevoel in my linkerkant posted on 14-11-2015 Q: Bad dementia after a stroke posted on 03-11-2015 Q: Home for those disabled by stroke posted on 27-10-2015 Q: Tube feeding and stroke posted on 24-10-2015 Q: light little electric shocks in my upper body, arms and neck posted on 19-10-2015 Q: Stroke and intercranial bleed posted on 15-10-2015 Q: Abnormal EEG reading posted on 12-10-2015 Q: Mother struggles to sleep after stroke posted on 04-10-2015 Q: Rehabilitation program to help speed up the recovery of stroke pts? posted on 26-09-2015 Q: Stroke symptoms? posted on 05-09-2015 Q: Tingling in my right hand, tongue and face paired with headache? posted on 14-08-2015 Q: ICA Aneyurism posted on 11-08-2015 Q: Can an operation cause a TIA? posted on 24-03-2015 load more × Still have a question? 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- The Finsiders – Miami Dolphins - http://www.thefinsiders.com -
Posted By FINTERN On July 26, 2011 @ 7:27 pm In Podcasts | No Comments
[1]The legendary broadcaster called in to discuss what areas of the Dolphins roster he will be most interested in seeing during training camp. Don't miss Stockton's thoughts on running backs Ahmad Bradshaw and DeAngelo Williams.
Article printed from The Finsiders – Miami Dolphins: http://www.thefinsiders.com
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This full-size keyboard includes the standard 104 keys, plus Sleep, Power, and Wake-up buttons, as well as an "Fn" modifier key. Green LEDs indicate the status of the CAPS, NUM, and SCROLL locks.
The keyboard measures 17 3/4" wide, 6 3/8" deep, and 7/8" thick. It has a USB plug at the end of a 49" cord. Foldable legs at the rear prop the keyboard up into a comfortable typing position.


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When I first started my real food journey I was overwhelmed by how understocked I was on kitchen appliances and gadgets. Now that I'm getting married I'm trying to register for my *reasonable* dream real food kitchen. Suggestions?? If you could start fresh from the beginning what would you start with? I often come across a receipe that I would love to try only to discover I need equipment that I don't have to make it. What basics to you suggest? If money wasn't an object what would be in your dream real food kitchen?
~ Bethany
Oh Bethany [clasping hands], you really don't know [funny bouncing movement as if about to wet pants] how fun this is going to be . . . for me. You see, if ever anyone needed a registry do-over it is yours truly, and I have earnestly been making up for it via Christmas and birthday presents ever since.
First things first – a lot of the stuff I am going to recommend cannot be found at Target or Bed Bath & Beyond. But not to worry! MyRegistry.com makes it easy for you – and your friends and family – to do everything via the web. Now that we've got that out of the way, let's get started!
The Basics
Food Processor
My little 7-cup cuisanart has been maimed in every possible way – including an "incident" in which it was partially melted – and yet it STILL works. It was retired though after Daddypotamus learned I have to hold it together while it "processes." He bought me this 11 cup brushed stainless version and I love it!
Food processors make it so easy to whip things up in a snap: homemade salsa, banana walnut muffins, crackers, coconut butter, strawberry mint sorbet and so much more.
And it saves me money, too! Even after using the finest ingredients I always find that it costs less than the premade stuff at the store – AND it tastes better! Plus foods that we simply won't eat if they are store bought (such as peanut butter because of aflotoxins) become a delight that when they're made from soaked and dehydrated peanuts at home.
Hamilton Beach Crockpot
Ah, this was hands down the most useful wedding gift I received – and it wasn't even on my list! With a little prep while you fix your hair for, uh, bed (at least this is what I did as a newlywed), you can wake up to the aroma of slow-cooked cinnamon apples. Or get started in the morning and come home to a delicious, home-cooked meal.
The best part? It also doubles as a stock pot (one less item to ask for!). I use this recipe for perpetual soup just about every week because broth is so nourishing (and it helps with wrinkles and cellulite. ahem).
Here's the thing, though: Lots of crock pots contain lead that leaches into food. If you plan to use your crockpot nearly as much as I do (and why wouldn't you!?!?), go ahead and invest in a Hamilton Beach crockpot – they are the only ones I know of who are lead and cadmium free.
UPDATE: My Hamilton Beach crockpot, which I received as a Christmas gift last year, died after only 9 months of use! Boo!
Cast Iron or Enameled Skillet
Teflon can release up to fifteen toxic gases and is not recommended for people with pet birds because the polymer fumes can kill them.
If you're thinking that you need to ditch your nonstick stash pronto but don't want to give up your perfect omelettes, don't worry your purty little head. My cast iron skillet is non-stick heaven (though we don't use it all the time for reasons listed here), and this enameled one looks pretty good, too.
Good Knives & Magnetic Knife Holder
Okay, I know for a fact that one of my friends (whose husband makes knives worth hundreds of dollars) is probably cringing right now. I don't know much about knives and should probably not be advising anyone on the subject, but J.A. Henckel was recommended to me as a good middle-of-the-road option. I asked for this utility knife for Christmas and it is MUCH better than gumming my steak with my old set.
The problem with buying knives you'll actually use is what to do with them when you're . . . not. Storing super sharp objects in drawers for little hands to rummage through? No thanks. Fortunately there are these nifty magnetic knife holders that you can mount to your wall – keeps everything within your reach (but not theirs, though I know you're not at that stage yet!) and looks kinda cool, too!
Natural Cutting Boards
Wood and bamboo cutting boards are more sanitary than plastic for two reasons:
- They contain natural antimicrobials
- Plastic takes longer to dry. The longer the surface is wet the more opportunity for bacteria to grow.
I have used all three in my career as a SAHM, and I must say this bamboo one is hands down my fave. It knicks less and is so easy to clean.
Safe Food Storage
These pyrex container are a great alternative to plastic storage, and they're a two-for-one deal because you can bake with them, too! I love grabbing leftovers from the fridge and tossing them in the oven without having to switch containers (because let's face it, we have enough dishes to do!).
Pyrex Bakeware
This should probably go without saying, but you're going to want to have a few casserole/pie/quiche dishes around. Glass is a great alternative to aluminum and is easier to find than stainless steel. Highly recommend!
Stainless Steel Baking Sheet
For making warm, chewy pecan sandies of course! A lot of what passes for stainless steel these has a lot less nickel (which protects from corrosion) than you'd expect. To get around this look for high quality 18/10 gauge such as the American Kitchen line from Regal Housewares.
Stainless, Ceramic or Enameled Pots and Pans
There are a lot of options here: This cuisanart set is pretty affordable, but if you're looking for something you'll still be using on your 30th anniversary consider all-clad. Or you can save TONS of money buy hopping on ebay and buying up some old vision cookware, which is a highly durable glass-ceramic blend that's not made anymore. My mom picked up random vision pieces for me at resale shops and I used them all. the. time. Definite fave for the price!
And A Few Frills . . .
Okay, maybe frills and kitchen equipment don't belong in the same categorical zip code for you, but these are some of my fave non-essentials!
Ice Cream Maker
Even organic ice cream usually contain a chemical similar to anti-freeze (not to mention pasteurized dairy!), so I prefer to make my own at home. Since cream can be expensive I make homemade coconut milk ice cream, which my kids absolutely adore! This cuisanart model is on my wish list because it's made of brushed stainless steel instead of aluminum and it has a heavy-duty motor (I bought a cheap model made by another company off Craigslist – still sealed in the packaging – and it died the first month we had it. Lesson learned!) Update: Apparently the bowl inside is the only thing not made of stainless steel – boo! If you know of an ice cream maker with a stainless steel bowl please let me know!)
Great for drying nuts after they have been soaked and making beef jerky (a great on-the-go snack!) and fruit leather. If your farmers market has a sale on fresh herbs such as dill, basil and thyme at the end of summer you can take advantage by drying and storing for use throughout the year. So much better than store bought stuff!
BPA-Free Coffee Maker
**If** you drink coffee, this 12 cup stainless steel percolator and this french press are great BPA-free options, which is bad for you and any future children you may have the privilege to cuddle and/or be pooped on by.
P.S. We don't drink coffee anymore, so I use it to make loose leaf herbal tea. Still a good investment!
Air Locks For Fermenting
I have a giant $100+ harsch crock, but if I could go back in time I would prefer to have these inexpensive fermenting jars. Many ferments (like sauerkraut and dilly sticks) do just fine in a jar, but others (like pickles) sometimes have mold issues. Airlocks prevent that, yay!
Kalorik Glass Bowl Deep Fryer
This is the next thing to knock out on my wish list! These GAPS-friendly sour cream and onion chips are simply addictive and I want to make them in mass quantities. If you are going to make chips, though, you'll need a . . .
I have a pricey one, which I regret because I only use it to make chips. This one from OXO is about half the price and looks pretty good!
Abeego Reusable Wrap
Another item at the top of my wishlist, this alternative to saran wrap is made from a hemp/cotton fabric infused with a blend of beeswax and plant extracts.
Vio Liv Jars
Bio-violet glass that uses beneficial wavelengths to reshape the molecular structure of water, and drastically reduce food spoilage? Yes, it does sound kind of crazy now that you mention it. But after talking to Kathleen at Radiant Life, I really think there's something to it. Make sure to check out Vio Liv section on their website. It shows a photo of two tomatoes – one which was stored in a regular glass jar for 7 month and another that was stored in a Vio Liv jar. They are totally different, ya'll. I'm intrigued. (Plus I love apothecary jars and their oh-so-pretty).
Immersion Hand Blender
Love my Cuisanart Smart Stick for making coconut milk, pureeing soups in the pot, blending pancake batter (because coconut flour tends to clump) and a zillion other things. Honestly for the longest time I didn't understand why people raved about these so much, but now I get it! Mine gets used all the time.
And Last, A Glass Pitcher
Just because I think they're pretty. Having an herbal blend on the counter to sip on is not a bad way to while away the afternoon.
So that's it! My real food kitchen, more or less. Now Bethany, don't you feel like we totally bonded over this registry experience???? Hope that means my invite won't get **lost** in the mail!
What Are Your Real Food Kitchen Must Haves?
Photo credit: Southern Living
» Recipes » Stocking The Dream Kitchen
96 Responses to Stocking The Dream Kitchen
I am in the process of changing over my kitchen to a enviro-friendly, non-toxic dream kitchen so thank you for all your suggestions!
What are your thoughts on ceramic baking sheets? As well can you tell me what kind of cooking utensils you suggest? I'm looking at bamboo but I have silicone currently and noticed you don't recommend this. Thanks so much!
and toaster oven, stoneware – bar pans are my favorite (I literally cried when I broke one last fall!), kitchen aid stand mixer, grain mill, spiralizer, candy molds,
yes, Heather, this IS fun!
Proctor Silex makes lead and cadmium free crock pots.
I use Fiestaware bakeware. It's made in the US and is lead/cadmium free. The pizza pan makes a great baking sheet, and so does my Lodge cast iron pizza pan. I also love my cast iron muffin pans!
Heather, just wanted to say that I have that ice cream maker and it is SUBLIME! I love, love, love it. Use it to make everything from ice cream, to gelato, to sorbet. It's an amazing machine if you don't own it yet.
I'm surprised I didn't see a grain grinder on your list! I've been wanting one so that I can grind my own grains. Lastly, I couldn't live without my food slicer. We LOVE sandwiches and use the slicer to perfectly slice bread, meat, cheese, tomatoes, etc. I've also been looking at getting a continuous brew kombucha container.
I was hoping you could point me to more info on stainless steel with aluminium core vs stainless steel pan. Is it ok if the aluminum is in the core? The al clad link on amazon makes it sound like the aluminum is on the outside also. My DH just bought me a set of al clad so just trying to see if it is the best thing or if we should go more for the enamel pots. Thank you.
What cookware would you recommend to a nerve racking soon college student that doesn't want toxins in her apartment? I usually make homemade pancakes, turkey bacon, and lots of noodle meals especially spaghetti. I thought about getting cast iron for making pancakes and bacon, but I heard it wouldn't be good for spaghetti because of the acidity in the tomatoes. I looked into ceramcor (they're just so expensive!). I looked into stainless steel, I'm just worried about the nickel content in them (I'm highly allergic to nickel). Any help you could give me I'd greatly appreciate it! My goal is to have my first apartment be as non-toxic as possible to help my constant allergies, asthma, migraines, fibromyalgia, and other chronic health problems.
I would love to know what manufacturer you purchased your bathtub from? I would prefer to not buy acrylic or resin-mixed. Thank you so much. Kim
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Like a Glove
The Slingshot Your Childhood Wanted
The Red Sox manager search: done.
Time to move on to more pressing matters.
Yep, slingshots.
Say hello with a wapish sound to the GloveShot Slingshot, a cross between an Erector Set, a glove and, well, a slingshot, available now.
First thing you should know: this is nothing like the stereotypical slingshot that animated characters of the Bart Simpson/Dennis the Menace breed use (Y-shaped twig, elastic band). Because those don't actually work very well.
No, this bad boy has a hard aluminum frame, features a paracord brace for the back of your hand that can withstand 550 pounds of torque, and is meant to be used while you take up the position of an archer (which will lead to more power, less wrist-stinging... and just looks cooler).
So stuff this into your backpack during hikes through the Green Mountains this fall. Should you see a squirrel eyeballing you malevolently, pull this baby out. Slide your hand through it, pull back the flat band and aim it at the little tree rat. If he doesn't stand down, do what you have to do.
Oh, and you'll also want to put something in the slingshot to use as ammunition. Acorn. Nickel. Candy...
In the right hands, Skittles are deadly.


text: Although the trailer for Hellraiser: Deader has been online for quite sometime now, people are claiming the trailer for Hellraiser: Hellworld can be found here, only I can't seem to find it. But check out the link and watch for Dimension Home Video's Deader in stores on June 7th and Hellworld on September 6th. Deader follows a journalist who uncovers an underground group who can bring back the dead and slowly becomes drawn into their world.


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Earlier versions of ASP.NET used a data source control to bind data from the underlying data store with data bound controls. ASP.NET 4.5 provides a flexible alternative to data bind these controls - model binding. This article explains how the new model binding features can be used.
Latest Controls Articles
Top 10 Useful Attributes & Properties for ASP.NET Controls
This article touches base on a few, often missed, though important attributes and properties for ASP.NET control's. These drive the control's behavior and have a commanding effect on their actions.
Controlling our ClientIDs in ASP.NET 4
How ASP.NET generates the client side name of your web controls can be frustrating. A new feature in ASP.NET 4, called ClientIDMode lets you change how your controls are named. This leads to more easily read and maintained code, as well as lighter HTML...
Using Microsoft's Chart Controls In An ASP.NET Application: Exporting Charts
This ASP.NET tutorial shows how to use the Microsoft Chart Controls to export charts displayed on your web page to image and PDF files that your visitors can download.
Using Microsoft's Chart Controls In An ASP.NET Application: Using the Chart Controls with ASP.NET MVC
This ASP.NET tutorial shows how to use the free Microsoft Chart Controls in an ASP.NET MVC application.
Top 10 Controls in the ASP.NET Ajax Control Toolkit
Read along as we showcase ten of the best controls included in the ASP.NET Ajax Control Toolkit.
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Top 7 Tips for Developing a Secure ASP.NET Web Application
As a web developer you should be aware of a few security best practices while developing your ASP.NET web application. Arun Karthick lists his top 7 tips to help you keep your ASP.NET security intact.


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Like us on Facebook for inter-esting movie poster-related stuff:
Fantasia/2000 posterCopyright by Buena Vista (1999). Intended for editorial use only.
Directed by: James Algar, Gaëtan Brizzi, Paul Brizzi, Eric Goldberg, Don Hahn, Pixote Hunt
Cast: Steve Martin, James Earl Jones, Bette Midler, Angela Lansbury, Wayne Allwine, Tony Anselmo, Penn Jillette, Russi Taylor
Links: Fantasia/2000 movie stills


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Culture Killer
In anticipation of the release of their debut full-length, 'Throes of Mankind', this Friday, Florida's Culture Killer is now streaming the album in full online! Head over to MetalSucks.net to hear the record in its entirety.Read More
The Great Discord
Having released two critically acclaimed albums this year (debut full-length, Duende, and EP, Echoes), Sweden's The Great Discord is now launching a bass play-through for the track 'A Discordant Call', taken from Duende.Read More
Rivers of Nihil
Currently on the road with Hate Eternal, Misery Index and Beyond Creation, Rivers of Nihil have launched a live video for the track 'Sand Baptism', taken from their new album, 'Monarchy.'Read More
King Diamond
King Diamond will release 'The Spider's Lullabye' deluxe edition on November 27th. This new version was re-mastered by Andy LaRocque and includes a four track bonus CD with previously unreleased demos.Read More
Terrorizing Telemarketers
Jim Florentine and Don Jamieson have returned for the sixth installment of Terrorizing Telemarketers. The album features cringe-worthy cuts that leave telemarketers speaking with two of comedy's masters of prank calls.Read More
New Releases
Upcoming Releases
Latest News
RIVERS OF NIHIL confirm tour with Beneath the Massacre; release new studio video
- September 4th, 2013 – Rivers of Nihil have released the second of...Read More
JOB FOR A COWBOY begin work on new album, post Mayhem live drum cam footage
- September 4th, 2013 – Job for a Cowboy spent their summer on tour...Read More
HAIL OF BULLETS launch video teaser for new album with bits of new music and reveal album title and artwork!
- September 3rd, 2013 – Dutch Death metal giants HAIL OF BULLETS have...Read More
SIX FEET UNDER add another date and announce support bands for European tour!
- September 3rd, 2013 – American Death Metal veterans SIX FEET UNDER...Read More
Iron Man to release "South of the Earth" on October 1st in North America
- August 29th, 2013 – Rising out of the same Maryland/DC mean streets...Read More
HORISONT to release "Time Warriors" in North America on October 1st
- August 29th, 2013 – Celebrated Swedish rock act, Horisont, are slated...Read More
RIVERS OF NIHIL confirm tour with Beneath the Massacre; release new studio video
- August 28th, 2013 – Rivers of Nihil have added to their already busy...Read More
KILL DIVISION launch new song and pre-orders for "Destructive Force"
- August 26th, 2013 – The newly formed death metal group, Kill...Read More


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Connecting Processes and Infrastructure on a Single Platform for Service-Centric Visibility and Control
People count on you to deliver new services faster — and keep them running. But limited visibility into business services and the dependencies that support them could stand between you and your goals.
Our IT Operations Management solutions consolidate resource data — including virtualized and cloud infrastructure environments — into a single system of record for IT. This enables you to see how your resources are performing at all times, automate key processes, and take a service-centric approach to mapping, delivery, and assurance.
Introduction to IT Operations Management


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Universal decals to freshen up the look of your machine.
Jason in IA
Great kit to help put those graphics on straight and rightRead All Reviews
Michael in TX
This is a nice classy decal. I have it in the back window of my truck.Read All Reviews
Cody in UT
Did exactly what I needed. Worth the money.Read All Reviews
COTY in WV
Sheet is approximately 6''x10''. stickers have a white background around them. Still a nice set of stickers.Read All Reviews
Blaine in NY
Still on the quad years laterRead All Reviews
Blaine in NY
good decalRead All Reviews


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My Nonprofit Reviews
Review for Seattle Tilth Association Inc, Seattle, WA, USA
Many people came to the NW Flower & Garden show in Seattle and Seattle Tilth was represented there by an organic urban farm display which included vegetables, ornamental plants, chickens and even a miniature goat. The goat was in the center of attention and stole the show. We helped visitors with Seattle Tilth information and promoted products and educational activities that help people establish healthy organic practices for their yards, gardens and urban farms.
More Feedback
The kinds of staff and volunteers that I met were...
are very dedicated and very knowledgeable and helpful. Educational activities with children are well established and excellent. Educational activities for educators are relatively new and very promising.
How frequently have you been involved with the organization?
About every month
When was your last experience with this nonprofit?


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If it was going to trade on the TSX Venture, it would have to go through a regulatory process which, in its current state, and level of promotional activity, it could not have passed scrutiny. The OTCBB is a largely unregulated exchange which many securities regulators do not even recognize. It is the wild west of penny stock manipulation. Now they bring on Burt Reynolds, who is basically broke so to line him up was likely an easy task. I really cannot conceive of what he would bring to the table unless the warfarin crowd thinks he is still a symbol. On those blood thinners Viagara might be a better option than this drug. You don't invest on the OTCBB, you trade, and quickly.


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COG Writes - Summer drought got you down? We take a look at five next generation games that you may have missed. Destiny is still several weeks away so you have time to give one of these gems a spin.
(Culture, Flower, Outlast, PC, PS4, Super Time Force, Transistor, Valiant Hearts: The Great War, Xbox One)


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Why is Greece a crisis?
By: djharkavy
July 2nd, 2015
9:55 am
I was thinking about the whole thing with the Greek default on my way in to work today.
According to Forbes, Greek debt costs them about 20% in annual interest charges and is 175% of their GDP (and that works out to 475% of their annual government revenue.)
UK and Germany pay 5% or less on their debt for comparison.
As I understand it, the interest charged is based on the probability that the debtor will default and be unable to pay their debt, and Greece's high interest rate is based on the probability of it's defaulting.
In other words, the banks, if they were doing their job correctly, have already planned for the possibility of Greek default, and have either insured against the loss, or can absorb the loss based on the interest payments that they have already collected and similar interest payments from loans that have not defaulted.
As far as Greece is concerned, bankruptcy will mean that they pay an enormous fee on any borrowing, if they can get it at all.
But right now, they pay 20% interest on 475% of their annual government revenue. Quick calculations indicate that they are paying 95% of their revenue into debt service. Now the numbers are likely a bit lower, since not all their debt is at 20% or higher, but a significant amount of the government revenue goes towards debt service.
If they default, they won't be able to borrow money, but with (conservatively) more than 75% of their revenue tied up in debt service currently, if they default, they won't need to borrow money. They can run the same services that they do now, with money left over.
So defaulting should be better for Greece, and should be accounted for by the banks.
What am I missing that makes this a crisis?
Where Have All The Teachers Gone?
By: djharkavy
March 4th, 2015
4:11 pm
Where Have All The Teachers Gone?
Been saying this for years now...
This is the canary in the coal mine.Sent from my SM-N900T using Tapatalk
Several big states have seen alarming drops in enrollment at teacher training programs. The numbers are grim among some of the nation's largest producers of new teachers: In California, enrollment is down 53 percent over the past five years. It's down sharply in New York and Texas as well.
In North Carolina, enrollment is down nearly 20 percent in three years.
"The erosion is steady. That's a steady downward line on a graph. And there's no sign that it's being turned around," says Bill McDiarmid, the dean of the University of North Carolina School of Education.
Why have the numbers fallen so far, so fast?
McDiarmid points to the strengthening U.S. economy and the erosion of teaching's image as a stable career. There's a growing sense, he says, that K-12 teachers simply have less control over their professional lives in an increasingly bitter, politicized environment.
The list of potential headaches for new teachers is long, starting with the ongoing, ideological fisticuffs over the Common Core State Standards, high-stakes testing and efforts to link test results to teacher evaluations. Throw in the erosion of tenure protections and a variety of recession-induced budget cuts, and you've got the makings of a crisis.
The job also has a PR problem, McDiarmid says, with teachers too often turned into scapegoats by politicians, policymakers, foundations and the media.
"It tears me up sometimes to see the way in which people talk about teachers because they are giving blood, sweat and tears for their students every day in this country. There is a sense now that, 'If I went into this job and it doesn't pay a lot and it's a lot of hard work, it may be that I'd lose it.' And students are hearing this. And it deters them from entering the profession."
While few dispute the shortage itself, Benjamin Riley, head of the group Deans for Impact, a new consortium of 18 reform-minded deans of colleges of education, thinks it's not yet clear why potential teachers are turning away.
"The honest answer is: We don't know. There is nothing that has been done rigorously, in a way that's empirically defensible saying, 'We know this is why the number has dropped,' " Riley says.
Isabel Gray is a senior art history major at Millsaps College in Mississippi. She is passionate about exploring a career in K-12 teaching. But, as graduation nears, she's also having second thoughts about a profession that, she feels, is obsessed with testing and standards.
"You want to find the right balance between being a really good teacher and still meeting those standards and not just teaching toward the test, really retaining that material and not just being taught, you know, testing strategies. And it's hard to find that balance. And there's just so much that's changing" in education, she says.
The teacher employment picture is, of course, local and regional. One part of a state may have too many elementary teachers, while another may have too few. And the gaps vary by specialty — with many places facing serious shortages in areas including science, math and special education.
Riley worries there may be a national mismatch that few are looking at deeply.
"The question, and one that needs to be empirically investigated, is 'Are we overproducing certain kinds of teachers school districts aren't looking for and under-producing certain types of teachers that schools and other types of employers are desperately looking for?' "
There are, of course, alternative teacher certification programs across the U.S. including Teach for America. But TFA, too, has seen large drops in enrollment over the past two years.
One possible path out of this crisis is to pay teachers more.
But, across the country, proposals to boost pay or give teachers merit pay have stalled or been scrapped altogether.
An analysis just out from Georgetown's Edunomics Lab argues that boosting class size for great teachers would save money that could then be funneled into bonuses for those educators taking on a larger load. The savings would come largely from a reduction in the overall teaching force, angering teachers unions and their allies.
Riley says his group, Deans for Impact, is all for giving teachers a raise — if it's tied to better training that leads to higher graduation rates and other improved student outcomes.
"If we could really take control of the profession and increase the rigor such that teachers are effective from Day 1, I think that will prove to the public at large that this is an investment worth making, and one worth increasing."
In spite of all the noise and politics, surveys show that public school teachers still believe it's an incredibly satisfying job helping children learn.
Regarding Mohammed and Islam
By: PatrickHenry
January 8th, 2015
12:17 pm
I want to tread carefully here, and avoid overstepping forum boundaries.
But I have a proposal I think is worthy of debate.
We are all aware of the Paris murders at Charlie Hebdo...and their relation to the satire towards Islam.
Other violence has been done previously in many instances towards those who fail to exhibit proper respect to the Muslim icons of Koran, Mohammed etc.
And I don't denigrate those who find solace in Islam as a "religion of peace"
I think we as a civilization need to begin a systematic program of desensitization on these issues
and go forward full force in every venue to voice our complete DISRESPECT and utter hatred of Islam, the Koran, Mohammed etc.
Not because we actually hate them, but so that radical Muslims will become used to such statements and cease their violence;
since the wave of disrespect will become too much to respond to.
I hope I haven't violated forum rules by raising this proposal.
But I am serious and I think it may be a method of pushing back against the "walking on eggshells" approach to Muslim violence towards those who find fault or satire in that faith.
How do Grand Juries work (split from Protests over Garner Grand Jury thread)
By: First Man
December 7th, 2014
4:43 pm
Now we've got ourselves a conversation, First.
Acting under color of law is not the antithesis of negligent or malicious, First. In other words, acting under color of law does not preclude doing so in a negligent or reckless fashion.
So that isn't an argument in favor the police; I'm not trying to be an asshole, but this just doesn't make sense. Beyond that, whether an act is reckless is a determination made by a jury, not the Grand Jury.
Again, this is progress. It no doubt started as a half-nelson and no doubt turned into a chokehold. And that chokehold, according to your naked eye, as well as a medical examiner cause the death of Eric Garner. Those are the facts.
The "thrashing" (massively overstated though it may be) is an argument that is appropriately made at trial after a finding of probable cause. In other words, you're making an argument that is not the function of the grand jury. That's why we have trials.
You're talking about asphyxiation. I understand that Eric Garner did not asphyxiate. But I also understand that the hold in question killed him. That's all that matters for liability purposes, First, not how it killed him, but that it killed him.
"Thug" comment aside, what you've done here is make a conclusion on the ultimate criminality, or in your view, lack thereof of the officer's action. That is not what a grand jury does. It determines whether there is probable cause, that test is nearly identical to the standard warranting an arrest (very, very low standard).
So the problem here, First, is that a GJ suddenly becomes very, very stringent in determining PC when a cop is a putative defendant, and incredibly lax when it comes to, well everyone else (including and especially people of color). If this is John Q. Citizen and Jack Q. Citizen, we've got ourselves an indictment and a trial. Think about it, First, if an average citizen put another in a chokehold and he died as a result of that, is there any part of you that doubts that that person would be arrested? That's the standard we're talking about. And who knows what happens at a trial, but the point is we'd get one. That's why folks are pissed, and they're right to be. And you're right, people are emotional; and the reason why is the facts of this case are outrageous. The facts.
On edit: I want to be clear on what I mean when I say the hold 'caused' his death. In order to be criminally culpable, the act in question has to be both the cause in-fact (the literal cause) and the proximate cause (the legal cause) of death. The point in posting about the eggshell skull rule was to point out that one is still legally responsible for their negligence or reckless, or even intentional behavior even if such behavior would have killed/injured someone absent a pre-existing condition that was not known to the defendant. It's undisputed that the hold killed Garner, that is, it was the cause in-fact. In order for the hold not to be the legal cause of his death there would have to have been some intervening factor that essentially would negate the fact that the defendant's action would have killed Garner. It's important to note that there is no evidence of that. The only thing left is an argument similar to what First was saying, that Garner's movement caused his death. The thing is, as I've mentioned, that's an argument you make during a proceeding where witnesses and competing evidence are weighed and an ultimate determination of guilt or innocence is determined. A trial. There is no excuse for a no-true-bill here.
Grand jury reaches decision in case of Ferguson officer
By: lily
November 24th, 2014
11:40 am
I'm not much on sources say, but this time I'll make an exception, since more than one news outlet is reporting this.
Grand jury reaches decision in case of Ferguson officer
A grand jury has reached a decision on whether to indict Darren Wilson, the white Ferguson, Mo. police officer whose fatal shooting of an unarmed black teenager sparked days of turbulent protests, sources close to the process said.
News conferences are being prepared by the county prosecutors' office and the Missouri governor, sources said. Those news conferences will likely come later today.
By: underdawg
September 23rd, 2014
9:51 pm
While researching something for a book I was writing, I stumbled upon a concept god had for the people of Israel. Not only did he tell his people to keep the sabbath day holy, but God commanded his people to rest the land every seven years. A sound environmental message to keep the land productive. And after seven times seven years, was to be the year of Jubilee. A time when not only the land to be given a rest, but a time when slaves were to be set free and all debts were to be wiped clean. A time when the poor burdened by debt could start over. This was discontinued once the temple had been destroyed.
During the time of Jesus when Israel was occupied by the Romans and wealthy merchants had the people bound by debt.
Jesus seems to be talking more than just forgiving people, he also talked about forgiving the poor of their debts. In the Lord's prayer it takes about the forgiveness of debts, not just the forgiving of sins. Jesus seemed to be talking about reinstating the jubilee.
If anyone needs a Jubilee, we as a nation needs a jubilee.
As World's Population Booms, Will Its Resources Be Enough for Us?
By: bishop
September 21st, 2014
8:30 am
There are more than 7 billion people on Earth now, and roughly one in eight of us doesn't have enough to eat. The question of how many people the Earth can support is a long-standing one that becomes more intense as the world's population—and our use of natural resources—keeps booming.
This week, two conflicting projections of the world's future population were released. As National Geographic's Rob Kunzig writes here, a new United Nations and University of Washington study in the journal Science says it's highly likely we'll see 9.6 billion Earthlings by 2050, and up to 11 billion or more by 2100. These researchers used a new "probabalistic" statistical method that establishes a specific range of uncertainty around their results. Another study in the journal Global Environmental Change projects that the global population will peak at 9.4 billion later this century and fall below 9 billion by 2100, based on a survey of population experts. Who is right? We'll know in a hundred years.
Population debates like this are why, in 2011, National Geographic published a series called "7 Billion" on world population, its trends, implications, and future. After years of examining global environmental issues such as climate change, energy, food supply, and freshwater, we thought the time was ripe for a deep discussion of people and how we are connected to all these other issues—issues that are getting increased attention today, amid the new population projections.
After all, how many of us there are, how many children we have, how long we live, and where and how we live affect virtually every aspect of the planet upon which we rely to survive: the land, oceans, fisheries, forests, wildlife, grasslands, rivers and lakes, groundwater, air quality, atmosphere, weather, and climate.
World population passed 7 billion on October 31, 2011, according to the United Nations. Just who the 7 billionth person was and where he or she was born remain a mystery; there is no actual cadre of census takers who go house to house in every country, counting people.Instead, population estimates are made by most national governments and international organizations such as the UN. These estimates are based on assumptions about existing population size and expectations of fertility, mortality, and migration in a geographic area.
We've been on a big growth spurt during the past century or so. In 1900, demographers had the world's population at 1.6 billion, in 1950 it was about 2.5 billion, by 2000 it was more than 6 billion. Now, there are about 7.2 billion of us.
In recent years we've been adding about a billion people every 12 or 13 years or so. Precisely how many of us are here right now is also a matter of debate, depending on whom you consult:The United Nations offers a range of current population figures and trends, the U.S. Census Bureau has its own estimate, and the Population Reference Bureau also tracks us.
The new UN study out this week projects that the world's population growth may not stop any time soon. That is a reversal from estimates done five years ago, when demographers—people who study population trends—were projecting that by 2045, world population likely would reach about 9 billion and begin to level off soon after.
But now, the UN researchers who published these new projections in the journal Science say that a flattening of population growth is not going to happen soon without rapid fertility declines—or a reduction in the number of children per mother—in most parts of sub-Saharan Africa that are still experiencing rapid population growth. As Rob Kunzig wrote for National Geographic, the new study estimates that "there's an 80 percent chance . . . that the actual number of people in 2100 will be somewhere between 9.6 and 12.3 billion."
A History of Debates Over Population
In a famous 1798 essay, the Reverend Thomas Malthus proposed that human population would grow more rapidly than our ability to grow food, and that eventually we would starve.
He asserted that the population would grow geometrically—1, 2, 4, 8, 16, 32—and that food production would increase only arithmetically—1, 2, 3, 4, 5, 6. So food production would not keep up with our expanding appetites. You might imagine Malthus' scenario on geometric population growth as being like compound interest: A couple have two children and those children each produce two children. Those four children produce two children each tomake eight, and those eight children each have their own two kids, leaving 16 kids in that generation. But worldwide, the current median fertility rate is about 2.5, (or five children between two couples) so, like compound interest, the population numbers can rise even faster.
Even though more than 800 million people worldwide don't have enough to eat now, the mass starvation Mathus envisioned hasn't happened. This is primarily because advances in agriculture—including improved plant breeding and the use of chemical fertilizers—have kept global harvests increasing fast enough to mostly keep up with demand. Still, researchers such as Jeffrey Sachs and Paul Ehrlich continue to worry that Malthus eventually might be right.
Ehrlich, a Stanford University population biologist, wrote a 1968 bestseller called The Population Bomb, which warned of mass starvation in the 1970s and 1980s because of overpopulation. Even though he drastically missing that forecast, he continues to argue that humanity is heading for calamity. Ehrlich says the key issue now is not just the number of people on Earth, but a dramatic rise in our recent consumption of natural resources, which Elizabeth Kolbert explored in 2011 in an article called "The Anthropocene—The Age of Man."
As part of this human-dominated era, the past half century also has been referred to as a period of "Great Acceleration" by Will Steffen at International Geosphere-Biosphere Program. Besides a nearly tripling of human population since the end of World War II, our presence has been marked by a dramatic increase in human activity—the damming of rivers, soaring water use, expansion of cropland, increased use of irrigation and fertilizers, a loss of forests, and more motor vehicles. There also has been a sharp rise in the use of coal, oil, and gas, and a rapid increase in the atmosphere of methane and carbon dioxide, greenhouse gases that result from changes in land use and the burning of such fuels.
Measuring Our Rising Impact
As a result of this massive expansion of our presence on Earth, scientists Ehrlich, John Holdren, and Barry Commoner in the early 1970s devised a formula to measure our rising impact, called IPAT, in which (I)mpact equals (P)opulation multiplied by (A)ffluence multiplied by (T)echnology.
The IPAT formula, they said, can help us realize that our cumulative impact on the planet is not just in population numbers, but also in the increasing amount of natural resources each person uses. The graphic above, which visualizes IPAT, shows that the rise in our cumulative impact since 1950—rising population combined with our expanding demand for resources—has been profound.
IPAT is a useful reminder that population, consumption, and technology all help shape our environmental impact, but it shouldn't be taken too literally. University of California ecologist John Harte has said that IPAT ". . . conveys the notion that population is a linear multiplier. . . . In reality, population plays a much more dynamic and complex role in shaping environmental quality."
One of our biggest impacts is agriculture. Whether we can grow enough food sustainably for an expanding world population also presents an urgent challenge, and this becomes only more so in light of these new population projections. Where will food for an additional 2 to 3 billion people come from when we are already barely keeping up with 7 billion? Such questions underpin a 2014 National Geographic series on the future of food.
As climate change damages crop yields and extreme weather disrupts harvests, growing enough food for our expanding population has become what The 2014 World Food Prize Symposium calls "the greatest challenge in human history."
Islamists Misunderstand Americans
By: bishop
September 5th, 2014
6:45 am
this has gotten a little bit of discussion in the media, but perhaps not enough..
it's something that was first stated by obama, and then most directly stated by biden.. when you do something to us (americans), we will first tend to our own, and then look to kill you. some good, honest, and well-deserved vengeance.
a bit nationalist, maybe even ultra-nationalist. then again, and given our enemy, so what?
does ISIS actually create these beheading videos with the intent of scaring americans, and leading them pressure the government to appease their demands? do militant islamists/terrorists understand that out of all the groups out there that we (as americans) don't like, we like them the least - to the point where we more or less believe they need to be killed, rather than appeased or negotiated with, or anything in between? if anything, this only makes us want to bomb them even more, and exterminate them as we would cockroaches or other vermin.
we'd like to see muslim countries and people step up to beat back this virulent ideology, and those who are infected by it. but, expecting them to get with the program is also something that we have very little faith in. we also owe these people nothing whatsoever, and we've given far too much.
it's time to mow the lawn..
While President Obama admits "we don't have a strategy yet" and continues to send mixed messages about his ultimate objective in dealing with ISIS, one message from the American people is very clear:
They want war with ISIS. By a 4-1 margin.
St. Louis Cops Shoot and Kill Man in Incident Near Ferguson
By: lily
August 19th, 2014
12:14 pm
Don't the cops own any other ways to stop a suspect other than a gun?
Did they think he really meant it when he said "Shoot Me"?
St. Louis Cops Shoot and Kill Man in Incident Near Ferguson
Two St. Louis city police officers shot and killed a man who came within several feet of them brandishing a knife on Tuesday in a confrontation a few miles from the turbulent suburb of Ferguson, authorities said.
The man, 23, had taken energy drinks and a package of pastries from a nearby convenience store, Police Chief Sam Dotson told reporters. He said that the man was "acting erratically, walking back and forth, up and down the street."
The chief said that the officers repeatedly ordered the man to drop the knife. The chief said the man answered: "Shoot me now. Kill me now." He said the man moved toward one of the officers and came within 3 to 4 feet.
"One of the witnesses described it as a suicide by cop," Dotson said.
36% of adults lack retirement savings, including many 65 or older
By: Corodon
August 18th, 2014
3:52 pm
Very bad news, despite the little silver lining (in boldface below). In the Los Angeles Times written by Jim Puzzanghera:
More than a third of American adults have no retirement savings, and 14% of those ages 65 and older also haven't put money away yet, according to a new study.
The low savings rate for people at or approaching retirement age is alarming, said Greg McBride, chief financial analyst for Bankrate.com, which conducted the survey. The results were released Monday.
About a quarter — 26% — of those ages 50 to 64 haven't started saving for retirement, the survey said; the figure was 33% of people 30 to 49 years old.
36% of adults have no retirement funds saved
More than one-third of Americans haven't begun saving for retirement, a study says.
Overall, 36% of those 18 years or older have not started saving for retirement, according to the survey of 1,003 adults.
"They still have time to start, but they still have to save so much as a percentage of their income to make up for the years they weren't saving that it puts them in a tough spot," McBride said.
Savers have been hurt in recent years by historically low interest rates caused by the Federal Reserve's attempts to stimulate the economy after the Great Recession.
The survey's findings were not all bad, McBride said. It indicated that younger people are starting to save earlier than in past generations.
Twice as many adults who are 30 to 49 years old started saving when they were in their 20s instead of waiting until their 30s, the survey said. Seniors were just as likely to have waited until they were in their 40s to start saving as they were to have started in their 20s, McBride said.
Greater awareness of the financial problems of Social Security is a main reason younger people have started earlier on their retirement plans, he said. Automatic enrollment in 401(k) plans also has helped people to start saving earlier.
This is the reason companies had pensions. Pushing savings on to the individual to handle will cause more harm to the society. Ultimately society will have to handle those who were unfortunate, unlucky, made risky choices etc.
"The burden for retirement savings is increasingly upon us as individuals, and people are aware of that," McBride said.
Still, 69% of those 18 to 29 years old have no retirement savings, according to the survey.


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