text:
the best reviews
their picks
what to buy
Like indoor exercise bikes, upright bikes put the user above the pedals, just as would be the case on a standard bicycle you would use outdoors. However, unlike indoor (spin) bikes, classic upright exercise bikes are not meant to be used like outdoor bikes and are not designed for users to stand while cycling, or lean forward for greater virtual speed. As such, they produce a lower-impact but still highly beneficial workout -- and are a better choice for seniors, those rehabilitating injuries and others who might desire a less intense workout that what's typically done using spin bikes.
For those with an ample budget, we saw some good feedback for the Sole Fitness B94 Upright Bike (Est. $800). It's a Best Buy upright exercise bike at About-Bicycles.com. The editors there note that while Sole does not bill this exercise bike as a "commercial" model, it "has the same quality, durability and features that you see on many commercial grade models but for a much more reasonable price." Daniel Borden at BestFitnessAdvisor.com notes that its price might put the Sole Fitness out of reach for some buyers, but adds that "if you can afford it then you can be sure that you'll be getting a quality upright bike that will make for more comfortable and entertaining workouts." User reviews are largely positive, though not very plentiful. It earns a 4 star rating at Amazon.com following 20 reviews.
The Sole Fitness is feature packed. Highlights include two different heart-rate control programs, which will vary workout intensity automatically depending on your heart rate. Heart rate sensors are built into the handlebars and a chest strap is included. Other programs vary the workout based on a pre-selected "course" with varying terrains. Feedback is displayed on a large 9-inch LCD console.
For maximum comfort, both the seat and the handlebars can be adjusted vertically and horizontally to fit most riders. One area of concern is the seat as we saw some feedback that for some users, the gel seat proved uncomfortable. That's not unusual with upright bikes. Though they typically have a more ample seat than those found on spin-type indoor bikes, it's still a bicycle seat and not everyone enjoys the experience of using one of those. Keep in mind that recumbent bikes use a broader seat with back support that some users might prefer more. See our discussion of recumbent bikes elsewhere in this report for more information.
Though a small number of reliability complains can be found, most users have few issues on that score and expert reviewers largely praise build quality. Assembly is simple, says BestFitnessAdvisor.com, but not quick. Borden says to budget up to an hour for the task. One plus is that all tools required are packaged with the bike. The warranty is excellent for an upright bike -- lifetime on the frame, three years on parts and electronics and one year in home service and labor. The weight limit is 300 pounds.
While we rate the Sole Fitness B94 as the best upright bike you can buy, you can get an excellent workout from a bike that costs much less. The Schwinn 170 (Est. $400) is half the price of the Sole Fitness B94 and is among the top 10 best upright bikes at BestFitnessAdvisor.com. It actually has more fitness programs than the B94, but no heart-rate control program and, while it's compatible with a wireless chest strap, one is not included.
Again, the Schwinn 170 uses a bicycle-style seat, but Borden reports that comfort is relatively good. He adds that with most upright exercise bikes, users "often have to constantly fidget or even pause their training just to recover from the numerous aches and burns related to an uncomfortable seat, but, with this particular item, I found that I could very easily work out for over an hour without having to stop." Seating position isn't as flexible as with the B94, but you can adjust the angle of the handle bars and move the seat forward and back so most should be able to find a comfortable fit. Assembly is a bit more complicated. While Borden finds few challenges, he notes that assembling the 170 takes longer than claimed -- up to an hour, and longer than that if you find the illustration-based manual hard to follow in spots.
While there's a lot more feedback for the Schwinn 170 than for the B94, there are also more complaints about bikes that arrived damaged or inoperable. For their part, Nautilus staffers (Schwinn is a Nautilus brand) seem pro-active on Amazon.com in reaching out to dissatisfied customers and trying to put things right. The warranty is weaker than for the Sole B94 -- 10 years for the frame, two years on mechanical parts, one year on the electronics and 90 days labor. The weight limit for the Schwinn 170 is 300 pounds.
Those on even tighter budgets can find inexpensive exercise bikes that can still produce a heart-pumping workout. Exerpeutic 1200 Folding Magnetic Upright Bike with Pulse (Est. $150) looks like a terrific value, and a terrific exercise bike. As noted above, upright bikes often have bicycle seats that are, well, a pain in the rear. The Exerpeutic Folding Magnetic Upright Bike with Pulse has something different -- a wide, well-padded seat "Indeed, the wide, adjustable seat will keep your back well supported while you pedal your way to fitness," Borden says. Adjustability is limited however; the company claims that this exercise bike can accommodate users between 5-foot, 3 inches to 6-foot, 3-inches, user feedback indicates that comfort isn't great as you approach those upper limits.
The Exerpeutic 1200 is a fairly basic model. There are no programs, just 8 levels of resistance. Heart rate sensors are built into the grips and the LED display provides workout feedback such as distance, calories burned and more. One big plus for some is that this is a folding model that can be stowed away between workouts.
User feedback is strong -- 4.4 stars at Amazon.com and 4.5 stars at Walmart.com following more than 2,200 reviews between the two sites. That said, we do see some complaints regarding durability and the warranty is short -- one year for parts, 90 days for labor. The weight limit is 300 pounds. Assembly is very easy as the bike comes nearly fully assembled, the instructions are good, and all tools are included.
Elsewhere in this Report:
Best Reviewed Exercise Bikes: What's the difference between upright, indoor (or spin), and recumbent exercise bikes? Editors offer insight and name top models and budget-friendly options
Best Recumbent Exercise Bike: If you suffer from back problems, or just find a standard bicycle seat to be a literal pain in the rear, a recumbent exercise bike could be the ticket to a comfortable but very effective workout. We look at the best choices.
Best Indoor Bicycle: Do you dream of racing up and down the French Alps in the Tour de France, but don't have the time to get away? Indoor spin bikes replicate the feel of bicycle racing to provide the most intense exercise.
Buying Guide: Not sure what type of exercise bike is right for you? We discuss what factors to consider to help you make the right choice
Our Sources: These are the expert and user sources we consulted in finding which exercise bikes please their owners, and which are most likely to disappoint. They are listed in order from most helpful to least.
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Book your room at Courtyard by Marriott - Newport Middletown
Please enter your travel dates.
Get an overview of this hotel3-star hotel with restaurant and indoor pool
Situated in the business district, this hotel is 2 mi (3.2 km) from Prescott Farm and 2.9 mi (4.6 km) from Naval War College Museum. Newport Grand Slots and Newport Vineyards are also within 3 mi (5 km).
Hotel Features
A restaurant, an indoor pool, and an outdoor pool are available at this smoke-free hotel. Free WiFi in public areas and free self parking are also provided. Additionally, a fitness center, a coffee shop/café, and a spa tub are onsite.
Room Amenities
All 148 rooms offer free WiFi, coffee makers, and flat-screen TVs with cable channels. Other amenities available to guests include free weekday newspapers, video-game consoles, and hair dryers.Information missing or incorrect? Tell us!
Hotel Amenities
Hotel Amenities
In addition to an indoor pool and an outdoor pool, Courtyard by Marriott - Newport Middletown provides a spa tub and a fitness center. Dining options at the hotel include a restaurant and a coffee shop/café. This 3-star property offers access to a 24-hour business center and meeting rooms.
High-speed wireless Internet access is complimentary. Event facilities measuring 1449 square feet (130 square meters) include conference space. This business-friendly hotel also offers a picnic area, complimentary newspapers in the lobby, and a fireplace in the lobby. Onsite self parking is complimentary.
Courtyard by Marriott - Newport Middletown is a smoke-free property.
- 24-hour business center
- 24-hour front desk
- Breakfast available (surcharge)
- Coffee shop or café
- Free newspapers in lobby
- Conference space
- Conference space size (feet) - 1449
- Conference space size (meters) - 130
- Dry cleaning/laundry service
- Elevator/lift
- Express check-out
- Fireplace in lobby
- Fitness facilities
- Free self parking
- Free WiFi
- Indoor pool
- Laundry facilities
- Meeting rooms 2
- Number of buildings/towers - 1
- Number of floors - 3
- Number of meeting rooms - 2
- Outdoor pool
- Picnic area
- Restaurant
- Safe-deposit box at front desk
- Smoke-free property
- Spa tub
- Total number of rooms - 148
Family Friendly Amenities
- Cribs/infant beds (complimentary)
- Free Wi-Fi
- Indoor pool
- Laundry facilities
- Outdoor pool
- Refrigerator (on request)
Room Amenities
- Air conditioning
- Cable TV service
- Climate control
- Coffee/tea maker
- Free toiletries
- Free weekday newspaper
- Free cribs/infant beds
- Daily housekeeping
- Desk
- Flat-panel TV
- Free WiFi
- Hair dryer
- Iron/ironing board
- Pay movies
- Phone
- Premium TV channels
- Private bathroom
- Refrigerator (on request)
- Shower/tub combination
- Video-game console
Where to Eat
Buffet breakfasts are available for a surcharge and are served each morning between 7 AM and 10 AM.
The Bistro - This bistro serves breakfast, dinner, and light fare. Guests can enjoy drinks at the bar.
The Coffee House - This coffee shop serves breakfast, lunch, dinner, and light fare.
Nearby Things to Do
An indoor pool, an outdoor pool, and a spa tub are on site. Other recreational amenities include a fitness center.
The recreational activities listed below are available either on site or nearby; fees may apply.
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
Hotel Policies
Check-in time ends at Midnight
Check-in time starts at 4 PM
Check-out time is noon
Payment types
Children and extra beds
- Children are welcome.
- Free cribs (infant beds)!
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Optional extras
- Breakfast fee: between USD 8 and USD 12 per person (approximately)

subset: commoncrawl


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Industrial Biotechnology - Gearing up for a bio-generation
Jain University, one of the leading universities in Bangalore offers master's course in industrial biotechnology. This course delves into all the possible application of enzymes for generation of industrial products and processes.
Bangalore, Karnataka, India., April 29, 2014 - (PressReleasePoint) - The predicament faced by the world today finds solace in one world sustainability. Multiple crisis emerging in the environment pertaining to climate change, global warming and depletion of resources has triggered a deeper fear of the lapse of the world. The revolution that will subdue the calamity that has struck this world is the conception of a bio economy. This will require the moulding of like-minded youngsters with the insight to innovate sustainable technologies. Industrial Biotechnology has emerged as a pioneer course at the master's level urging young minds to think in the direction of green living.
Popularly known as the third wave of the biotechnology domain. Researchers believe that Industrial Biotechnology will accelerate the process of pollution prevention, restoration of resources and expenditure reduction. Jain University, one of the leading universities in the city offers master's course in industrial biotechnology. This course delves into all the possible application of enzymes for generation of industrial products and processes. Industrial products refers to exploring and optimizing biomass based resources such as fuels and chemicals. The processes focus on developing new methods of and putting to best use present practices of waste water treatment and adoption of energy efficiency measures. Jain University is reputed in city, as one of the preferred institutes to pursue masters in industrial biotechnology. The course combines the best academic experience and industry exposure and insights from industry experts.
There is a lot of scope for encouraging new approach in Industrial biotechnology, it will be especially applicable in industrial manufacturing, opening up new avenues and creating new markets. Along with dodging the lengthy review process that drug products undergo, biotechnology products offer a quicker fix and easier pathway to the market. At the same time it is not just limited to adopting different approach to manufacturing, it also opens up a wide alley of possibilities to manufacture completely new products. Though the field is still blooming, it is predicted that if the full potentials of the field are derived it will have a profound effect in establishing an ecological equilibrium in the world.
The course will be elemental in shaping up an entirely new generation with innovative sustainable outlook. These young biotechnology scientists will plant the seeds of an emerging bio economy. Aspirants interested in exploring this field require a strong background in science with chemistry biochemistry and any two subjects from life sciences as core subjects. This two and a half year course will open up a plethora of exciting career opportunities in the field of research Life Sciences & Research, Food & Beverage, Agro Biotech, Healthcare (Pharmaceutical / Biopharmaceutical / Nutraceuticals) & Consultancy domain of Biotechnology. While the field offers courses that are financially rewarding, there also plenty of opportunities for those with the hunger to discover and research new innovative application of industrial biotechnology.
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text:
Uniondale, NY (Sports Network) - John Tavares had a pair of first period tallies and the New York Islanders built a five-goal lead before holding on to a 6-4 victory over the Nashville Predators in preseason action Friday.
Lubomir Visnovsky, Colin McDonald, Matt Donovan and Josh Bailey each potted a goal for the Islanders. Goaltender Evgeni Nabokov made 23 saves, but allowed three third period goals.
New York will play the Ottawa Senators twice before opening its regular season schedule in New Jersey against the Devils on Oct. 4
Nashville wrapped up its preseason at 2-4-1 and will be on the road in St. Louis when it begins its regular season against the Blues on Oct. 3.
Craig Smith had two goals, one in the first and another in the third. Simon Moser and Roman Josi each found the back of the net in the third as well for the Predators.
Pope Francis' visit to Philadelphia in September has altered the date of the Penn-Villanova football game.
Kyle Busch won Sunday's road course race in Sonoma, California, but he still has a long way to go to become eligible for a spot in the Chase for the Sprint Cup championship.
NFL players have a very short shelf life to make significant amounts of money so it's tough to fault anyone who has outperformed a contract when they go knocking on the door to ask for more.
Pete Mackanin will remain interim manager of the Philadelphia Phillies for the remainder of the season, the team announced Tuesday.
The Oklahoma City Thunder have reportedly retained restricted free agent forward Kyle Singler with a five-year contract extension.
The Detroit Red Wings signed veteran forward Brad Richards a one-year contract on Wednesday.


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ATHENA — Oregon's Class 2A No. 6 ranked Elgin pulled out a surprise three-game Blue Mountain Conference volleyball victory over No. 1 ranked Weston-McEwen here on Tuesday.
The Huskies defeated the TigerScots 25-19, 25-22 and 25-22.
The loss gives the TigerScots a 13-1 conference record and a 33-5 record overall.
The loss didn't affect Saturday's district playoff schedule for the first-seeded TigerScots, however.
W-M already had a berth in the district's final match against the winner of a noon match between No. 2 seeded Elgin and No. 3 seeded Union at Heppner.
"Our girls are a competitive group," W-M coach Shawn White said. "That loss will be a huge motivator for them."
The W-M leaders on Tuesday included Morgan Entze with 18 assists and six blocks; Jordan Reger with 14 assists and seven digs; Tiffany Cain with three kills; Renee Baumann with 10 digs and 12 kills; Presley Pahl with nine kills and four blocks; Jessica Stevens with three kills and eight blocks; Haley Freske with five kills and two blocks; and Leanne Harndon with five digs.
"Elgin played well all night," White said. "We just made some mistakes at times that hurt us.
"It just shows that we still have some things to work on," he added.
More like this story
- Weston-McEwen rides tough Elgin victory into Saturday's Power Tournament
- 2009 W-M Tigerscots volleyball finish fourth in state
- TigerScots knock off defending state champion Imbler in three sets to win Power Tourney title
- TigerScots go 11-0 in BMC volleyball play
- Class 2A power W-M taks down defending 1A champ Imbler
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text:
Hi all,
WP-Piwik 0.9.4 contains the first beta version of PHP API support. I want to use this thread to collect known issues about this, hopefully to resolve most of them in 0.9.5. :)
- If the PHP API is used but no Piwik URL given, Piwik will send a Tracking Code containing a wrong URL. I don't know if the Piwik team accepts this as a bug (http://dev.piwik.org/trac/ticket/3220), otherwise I will clarify the WP-Piwik settings URI regarding this.
- Stats page: Some warnings about unknown array keys occur.
- SEO stats: Doesn't work.
- If the entered path does not exist, WP-Piwik just clears the input field without giving a explanation.


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Respond to Review of Shiv Dal Roti Corner
by GuamVegan
Review: Unless you go to Southwestern or live near here, it is a bit difficult to find. However, it is good that it is right next to Healthy U (vegan). This is a typical Filipino karendaria style place. The food is already prepared and you can pick which dish you want. There is no a/c so it may be warm or hot. If you are not used to traveling in Asia and eating street food, please be warned, and take probiotics to avoid any possible intestinal issues. The owner was friendly when we visited. We ordered some snacks (merienda) like roti (flat bread) served with ketchup curry (a unique indian-pinoy creation) and potato curry samosas. The roti was different from others I've had. It was fair. The samosa was really spicy, maybe a bit too spicy because it had large chunks of hot chili peppers in it. I did not get a chance to try the curries, which looked good.
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Latest Weather Blog
Student arrested for bringing gun to school, assault
Related Story
BATON ROUGE - Parents told News 2 today they have so many concerns about security at their kids' school, they're taking them out.
This morning, East Baton Rouge Sheriff's Deputies said a student pulled a gun during a fight at Glen Oaks High School. Investigators said that student, 17-year-old Neil Harris, fled the school and was arrested later. The other student in the fight, 17-year-old De'rrell Haynes, was cited for simple battery.
Regina Nettles' child went to Glen Oaks until last year. She said the violence at the school concerned her so much, she pulled her child out and put them in private school instead.
"You would think that when you send your child to school they will be in a safe environment, but at this time and age, it's totally different, you have to worry about your children at the school also," she said.
The school was put on lockdown while deputies on the school task force searched the area for Harris. When they found him at home, they said he also took them to where the gun was, which they found didn't have a magazine in it. Investigators said Harris told them he was afraid Haynes and his friends would jump him because of a previous altercation, which is why he brought the gun to school.
A spokesperson for the school district responded to today's event with the following statement: "The school was held and secure this morning, and students and staff were never in any immediate danger."
Harris was booked into the parish jail.


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Expert Service 1-877-289-7664 [Hours]
Kenwood KEC-600 6-way Crossover
Get FAST answers from customers ASK a Question See questions answers
- 6-Way Electronic Crossover Network
- Front Mid: LPF(800 Hz - 10 kHz), HPF(30 Hz - 800 Hz), Level(Off - 0 dB), On/Through Switch
- Front High: HPF(800 Hz - 10 kHz), Level(Off - 0 dB), Phase Switch(180°)
- Rear Mid: LPF(800 Hz - 10 kHz), HPF(30 Hz - 800 Hz), Level(Off - 0 dB), On/Through Switch
- Rear High: HPF(800 Hz - 10 kHz), Level(Off - 0 dB), Phase Switch(180°)
- Low 1:Operation Switch (Rear, F+R, AUX), LPF(30 Hz - 800 Hz), Level(0 - +10 dB), Phase Switch (180°), Mono/Stereo Switch
- Low 2:Operation Switch(Front, Rear, F+R), LPF(120 Hz - 800 Hz), Subsonic(30 Hz - 120 Hz), Level(Off - 0 dB), Phase Switch(180°), Mono/Stereo Switch
- Parametric EQ: Low1/Low2 Switch, Freq. Control(30 - 300 Hz), Level Control(-10 - +10 dB)
- RCA Inputs: 3 Pair
- RCA Outputs: 6 Pair
- Acrylic Panel
- Ground Screws for RCA Cables w/ Ground Wire
- Mounting Hardware
- Signal to Noise Ratio: 100 dB
- Frequency Response: 20 Hz - 100 kHz
- 12 dB/Oct Crossovers(Mono Mode 18 dB/Oct)
- 3A Fuse
- Dimensions: 11-1/5" W x 1-15/16" H x 7-7/8" D
- 1-year SonicElectronix.com warranty
General Specifications
A crossover is a type of filtering system that permits only certain frequencies to play. A Low-Pass (LP) crossover allows only frequencies below its setting to get through which is good in the case of some subwoofers. A High-Pass(HP) filter allows frequencies above its setting to pass through, this is normally used on speakers.
When a crossover is set to FULL it means no filtering is added and the full frequency spectrum is allowed through the amplifier. Filtering is important because feeding a speaker frequencies it cannot reproduce effectively creates distortion.
Specials with this Item
Warranty and Return Policy
Summary of Customer Ratings & Reviews
5m (16.40 ft) 6-Channel RCA Audio Interconnect Cable (CCA)
Your Price $11.99
V-Series: 5m (16.40 ft) 6-Channel RCA Audio Interconnect Cable
Your Price $39.99
12 ft. of 6-Channel 4000 Series RCA Interconnect Cables
Your Price $29.99
V-Series: 5m (16.40 ft) 2-Channel RCA Audio Interconnect Cable
Your Price $11.99
X-Series: 5m (16.40 ft) 2-Channel RCA Audio Interconnect Cable
Your Price $18.99
Precut 25 ft Piece of FLux 9 Conductor Speed Wire Speaker Cable
Your Price $19.99
Precut 50 ft Piece of FLux 9 Conductor Speed Wire Speaker Cable
Your Price $39.95
5 Conductor Speedwire 100ft Roll
Your Price $47.99
Distortion Detector/Analyzer for High(er) Voltage Systems (DD1-HV, DD1HV)
Your Price $169.99
Includes Test Light, Crimp/Splice Tool, Multi-bit Screwdriver and more.
Your Price $16.99
100 Pack of 16/14 Gauge Nylon Blue Butt Connectors
Your Price $5.99
Product Summary
Model Number
Internal SKU
Internal Product ID
Wiring Diagram Legend
Warning: The image depicted shows the resistance change when wiring multiple subwoofer terminals. Please refer to your subwoofer's owner's manual for the proper wiring of its terminals. Sonic Electronix, Inc. is not responsible for damage caused to your audio system or vehicle due to improper installation. Please call tech support at 1-877-289-7664 if you require additional assistance.
Product Name: Kenwood KEC-600 6-way Crossover
The Sonic Advantage
What gives Sonic the edge over the competition
Fast & Free Shipping
We offer free shipping on thousands of popular items for our Continental US customers and discounted rates for international customers. With multiple warehouses across the US, most orders are delivered within 3 days!Learn More
Low Price Guarantee
We pride ourselves on offering the best products at the lowest prices. If you find an identical item on another website with a lower price, we will discount our price by 105% of the difference. Some restrictions apply.Learn More
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Have a problem with your order and need to return an item? Our generous 60-day return policy allows you to return items for your money back. Should your product have a defect, we will exchange, issue store credit, or repair the product for the entire length of the warranty.Learn More
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Our knowledgeable staff of industry professionals and certified installers is ready to help you pick the right product for your needs. We will help you with the setup, installation, and use of your new products.Learn More
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We want your online shopping experience to be easy and convenient. In case you need to return an item, our customer friendly return policy makes it easy.
60-Day Money-Back Guarantee
Have a problem with your order and need to return an item? Our generous 60-day return policy allows you to return items for your money back. Should your product have a defect, we will exchange, issue store credit, or repair the product for the entire length of the warranty. Learn More
No Restocking Fees
That's right, 100% refund on complete, like new returns. Learn More
365-Day Coverage
Let's face it, electronics break. We've got you covered for a full year. Learn More
Easy Return Shipping
Request a return, use our shipping label, and ship it back. Learn More
In-House Experts
Each of our employees are true experts with real life experience and passion for the products. Our team is always committed to providing you with electronics you'll enjoy.
Always available to answer your questions
Our trained install professionals can tackle any install challenge
Research & How To
Browse our online library of educational resources to learn more about the items you are looking for. Our experts have developed many tools, written many articles, and numerous videos to help you find the best item for your needs.


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Sacramento Two North San Diego County Republican lawmakers have joined forces with Democrats to push legislation that would allow Californians to voluntarily contribute part of their income-tax refund to parks in return for an annual admission pass.
The measure also would direct the Department of Motor Vehicles to launch a special license-plate program for parks, similar to the one now used to raise money for Yosemite, veterans and other charitable causes.
Supporters do not have an estimate of how much could be raised.
"This proposal is an important and logical next step in creating a steady funding source for California's state parks that is less reliant on unpredictable state revenue," said Assemblyman Kevin Jeffries, a Republican who represents parts of northeast San Diego County.
He was joined by Assemblywoman Diane Harkey, a Republican who represents parts of north coastal San Diego County. Their support is significant because the bill needs a two-thirds vote before going to Gov. Jerry Brown. He has not taken a position.
The legislation will not directly alter plans by the Friends of Palomar Mountain State Park, which has a pending agreement to financially help the state keep that park open for three years using private funding.
Still, Rick Barclay, chairman of the Palomar committee, called the legislation a "move in the right direction for California parks as a whole."
The cash-strapped state has been preparing to close up to 70 parks to cover $22 million in cuts. Agreements with federal and local agencies, coupled with assistance from nonprofit groups, have pared the closure list.
Under Assembly Bill 1589, taxpayers could check off a special box to set aside a portion of their refund for a parks pass that would be good for one year. The current annual pass is $195.
Michael Gardner • U-T


text:
Ongoing conflict between North and South Utsire could end Shipping Forecast
In an effort to secure the long-term future of the Shipping Forecast, the Met Office, the Maritime and Coastguard Agency and BBC Radio 4 today urged the UN to intervene in the long-running dispute between North and South Utsire.
Although the two rival sea areas have never formally called a halt to the hostilities – which saw Utsire split at the end of the Cod War in 1976 – an uneasy ceasefire has been maintained for the past three decades, policed by a coalition force made up of troops from neighbouring Viking, Forties and Fisher.
Posted: Nov 27th, 2015
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text:
I do not understand the difference between
get_Offset and
MSDN on NamedRange.get_Offset states
This API supports the Visual Studio infrastructure and is not intended to be used directly from your code. Use the Offset property instead of this method.
What does that mean exactly? Similar is also said for get_Value method which is widely used directly in code.
Take following examples which would do the same for me.
myRange.get_Offset(1,0).Value = "Foo";
myRange.Offset[1,0].Value = "Foo";
What are their difference?


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Council Rejects Library Budget Request, Approves Police Budget
The first few changes have been made at the city's budget… Read More
Fire in Forest Grove Neighborhood
It took fire crews 10 minutes to get control of a basement-bedroom fire at…
A Couple of Highway Accidents Overnight
A truck travelling south on Highway 6, and hauling an excavator, struck…
Human Trafficking, Sexual Assault Charges In Regina
Three men in their early 20s are facing sexual assault and human…
Blades Change Look...Trade Amundrud, Martin in Seperate DealsAfter dropping out of a W-H-L playoff spot for the first time this season over the weekend, the Saskatoon Blades opted to change their roster make-up with a pair of trades Monday.
Jordon Cooke to Face Canada's Top JuniorsOne of the best goaltenders in Canada West will get his shot facing off against Canada's best juniors. Second-year University of Saskatchewan goaltender Jordon Cooke has been selected to the CIS…
Monday ScoreboardNational Hockey League Toronto Maple Leafs 3 Edmonton Oilers 0 Anaheim Ducks 4 Vancouver Canucks 0 New York Islanders 5 Colorado Avalanche 3 New York Rangers 4 Carolina Hurricanes 3 **********…
Joe Montana Headlines Kinsmen Sports Celebrity DinnerFour Super Bowls, Eight Pro Bowls, Two MVP awards, and one trip to Saskatoon. The Kinsmen Club of Saskatoon is proud to announce that hall of fame quarterback Joe Montana will headline the 56th…
Cattle Market UpdateSaskatchewan feeder cattle prices were lower last week---but the prices declines were moderate compared to the previous week.
Agribition Wrap UpA Black Angus bull and a Charolais Female with calf at side captured top honors at the final event of Canadian Western Agribition on Saturday.
New Inductees into Saskatchewan Agricultural Hall of FameThe Saskatchewan Agricultural Hall of Fame will have six new members next year.
Blades Change Look...Trade Amundrud, Martin in Seperate DealsAfter dropping out of a W-H-L playoff spot for the first time this season over the weekend, the Saskatoon Blades opted to change their roster make-up with a pair of trades Monday.
"The Force" With "The Evil Empire" as Oil Kings Defeat BladesThe largest crowd of the season, so far, at SaskTel Centre saw "Exhibit A" as to why the Saskatoon Blades are confounding to their fans after losing 3-1 to the Edmonton Oil Kings Saturday night.
Blades Require Extra Time to Tame BroncosTwo teams, both on rather lengthy losing streaks, tried very hard to allow the other to snap out of it Friday night. In the end, it was the Swift Current Broncos who succeeded as the Saskatoon Blades…


text:
Olympus E1 and New EP2 eyecup
Started Nov 30, 2012 | For sale thread
Shop cameras & lenses ▾
Contributing Member • Posts: 834
Olympus E1 and New EP2 eyecup
Nov 30, 2012
Hi my Olympus E 1 for sale good used condition shutter count just over 12-000 shutter life is 150.00 comes with three battery's,two olympus 1 third party Olympus strap original E1 charger and one brand new boxed EP 2 eye cup which costs £20 on its own and remote cable release no box with camera but will be very well wrapped Sold four times here before two (John Iversen) (grumpyolderman) (Iain Harper) and (reggie747) no problems
£125 posted UK
Paul Hegarty N Ireland
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Articles tagged "Bob Costas"
Hail To the Redskins: NFL Must Save Name, Image, Legacy
What do the Boston Tea Party, Valley Forge, the Declaration of Independence, Fenway Park and New York City's famed Tammany Hall have to do with the percolating controversy over the Washington Redskins? They're all reasons the NFL must rally to save the team's heritage.
CHFF Radio: DeOssie; Texans Chick; Curse of Flutie; NRA vs. Bob Costas
CHFF Radio is live each Wednesday 4 p.m. to 6 p.m. on Patriots.com, plus available on iTunes. Today: Steve DeOssie talks Patriots and "Texans Chick" Steph Stradley talks Texans. Plus, the Curse of Doug Flutie and the NRA responds to Bob Costas.
Pointing the Gun at Bob Costas, Mike Lupica and Other Holier-Than-Thou Pundits
Bob Costas blah blab blah. Blahbadee blah blah. Bob blah.
Quick Outs
- Quality Stats Super Bowl Breakdown: Patriots vs Seahawks
- Super Bowl XLIX Prop Bets: Full List
- Super Bowl 49 Game Capsule: Patriots @ Seahawks
- Awesome: Must-see Super Bowl Hall of Shame Infographic
- Referee Bill Vinovich Gets The Nod For Super Bowl 49 -- Balls
- 2014 NFL Divisional Playoffs Most-Watched Evah!
- CHFF's Pat Imig Talks Stan Kroenke & The Rams on Sportsnet 590 Toronto
- NFL 2014 Playoff Seeds and Schedule
- Cold Hard Football Facts Quality Stats: Perfect 4-0 In Wild Card Weekend
- Vegas Win Totals For Each NFL Team
Team Pages


text:
Ives, J.C.
Rio Colorado of the West.
Exploration Book
Table of Contents: Report Up
List of Illustrations (Part
List of Illustrations (conti
Colorado River. Chemehuevis
Yuma Shoals.
Explorer's Pass.
Purple Hills.
Cane Brake Canon, from near
Purple Hills Pass.
Red Rock Gate.
Sleeper's Bend.
Light-house Rock.
Riverside Mountains.
Monument Mountains.
Corner Rock.
Monument Canyon.
Monument Range from the Nort
Mount Whipple.
Remains of Grand Mesa in Che
Mojave Canon.
Mouth of Mojave Canon.
Colorado River. Mojave Valle
Head of Mojave Canon.
Boundary Cone.
Beale's Pass.
Colorado River. Cottonwood V
Pyramid Canyon.
Deep Rapid.
Cottonwood Valley.
Painted Canyon.
Black Canyon.
Mount Davis.
Gravel Bluffs south of Black
Mouth of Black Canyon.
Colorado River. Davis Valley
Colorado River. Big Canyon,
Meadow Creek.
Iretaba's Mountain.
Railroad Pass.
Cerbat Basin.
Colorado Plateaus from near
Side Canyons of Diamond Rive
Big Canyon at Mouth of Diamo
Side Canyons of the Colorado
Big Canyon near Diamond Rive
San Francisco Mountain from
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|Thread Tools
90792 versus 90791 assigned Medicare RVUs
Does anyone know the justification for Medicare pricing 90791 higher than 90792. This is very surprising to me because 90792 includes evaluation with medical services therefore, I would think it would price higher because it includes the E/M. Note: no E/M code can billed with 90791 or 90792.
I know the work RVU is higher for 90792 but the PE RVU is lower which is causing the 90791 to have a higher Medicare rate but this still doesn't make since since the 90792 includes the medical services.
90791- Psych diag evaluation (Work RVU 2.80 and NF PE RVU 1.52)= higher Medicare rate then 90792
90792- Psych diag evaluation with medical services (Work RVU 2.96 and NF PE RVU .58)= lower Medicare rate then 90791
Thanks in advance!
Just noticed that as well - that makes no sense whatsoever.
My psych providers are still in a huff on just what constitutes "medical services". Does anyone have a fifth grade definition I can give them?
Ken Ferguson, CPC
New York, NY
Q: In looking at the 2013 Medicare Physician Fee Schedule, I noticed that Medicare is paying more for CPT code 90791, the code for the psychiatric diagnostic evaluation without medical services, than it is for 90792, the same code with medical services. How could this be?
A: These two codes were created to distinguish the work done by psychiatrists from that done by nonphysicians. They replace 90801, which was used by all mental health providers even though its descriptor included medical services that many of them were not qualified to perform. Unfortunately, and completely contrary to the usual procedure for newly created CPT codes, the Centers for Medicare and Medicaid service (CMS) chose to implement the new CPT coding structure for psychiatry without finalizing new values (RVUs) , as is normally the case. Instead, CMS created interim values for the new codes based on the 2012 code values and applied them to the 2013 coding structure. In order to maintain budget neutrality for 2013, CMS reduced the practice expense component for codes billed exclusively by medical professionals even though other changes to the code values were not made, while letting the practice expense value remain the same for nonphysician codes. The rationale given by CMS for this was that those providers now able to bill evaluation and management (E/M) services would benefit from higher practice expense payments any time they billed an E/M code. Oddly, CMS chose to apply this rationale not only to the values for the psychotherapy add-on codes that are used with E/M codes, but also to apply it to the initial diagnostic evaluation (90792) that includes medical services – a service that cannot be billed with an E/M code. As a result of this formula, the total payment for the 90792 is less (by about $25) than that for the 90791 even though the work is greater, the malpractice liability is greater, and the practice expense values are certainly no less than that for all mental health clinicians. Once the values are finalized and the practice expense is calculated equally, 90792 will pay more than 90791. Regardless of this, APA has made it clear to CMS that it is unacceptable for this current inequity to be in place even on an interim basis.
|Thread Tools


text:
Posted by Tom Fornelli
He may only be an interim commissioner, and the Big 12 may have already started the process of finding his replacement, but Chuck Neinas is the latest conference commissioner to publicly voice his support of a college football playoff.
Neinas told The Oklahoman's Berry Tramel that he likes the idea of a playoff, and like Roy Kramer and Larry Scott before him, he also thinks sending conference champions would be the way to go.
"I like the idea, if you're going to take four, take four champions," Neinas said. "They're not hard to identify.
"The selection process is one that would concern me. The easiest is taking four conference champions."
Neinas also told Tramel he didn't see any downside to college football adopting a playoff format, explaining that college football needs to make changes to maintain what it has.
"Looking at it very broadly, we've agreed, we've got to do something to maintain public interest. We want a vibrant postseason. We have to explore ideas that will make it better. There's obviously strong support of a four-team arrangement."
So, to sum it all up, in the last few weeks we've had current, former or interim commissioners from the Big Ten, Pac-12, SEC and the Big 12 publicly support the idea of a four-team playoff. Three of those four have said they think having only conference champions be eligible is the best way to go about it.
So if I can read between the lines here, a college football playoff is coming, and only conference champions will be eligible.
Keep up with the latest college football news from around the country. From the opening kick of the year all the way through the offseason, CBSSports.com has you covered with this daily newsletter. View a preview.
Get CBSSports.com College Football updates on Facebook


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Most companies screen for intelligence and experience in potential recruits, but Google also looks for "Googliness," a mix of passion and drive that is difficult to define, but on the other hand can be pretty easy to spot. What Google has found is that these qualities often come intertwined with a desire to use technology to make the world a better place, and to help Google do the same.
Continue reading From Googliness Comes Containers — and Kubernetes


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When Non-lethal can become lethal for the user.
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January 29, 2012, 07:37 AM
Pond, James Pond
Senior Member
Join Date: July 12, 2011
Location: Top of the Baltic stack
Posts: 4,466
What you say makes sense, but doesn't really address my point:
He may not have been contained, but nor were officers rooted to the spot. They could move and regardless, at the time he was tazed, he was NOT acting in an overtly threatening manner toward any particular officer.
I do not see the overwhelming motive for tazing at that time.
But tazing meant proximity, proximity meant striking distance, which meant shots fired due to the tazer being ineffectively used.
I don't see how I can make this point any differently.
Some may disagree, but that is the way I see it.
You cannot wake someone who is pretending to sleep. Stop pretending. Wake up.
Freedom: Please enjoy responsibly.
Any idea that relies on murder for its survival in intrinsically weak.
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National City program's popularity on upswing
NATIONAL CITY Lisa Deaderick • U-T
The hope for the health clinic was that children at the school, their families, and the surrounding community would have additional access to health care. Since the clinic at Granger Junior High School in National City opened in 2010, the reception has been such that the clinic recently expanded its hours to accommodate for an increase in patients.
Initially operating part-time, the growing number of people visiting the clinic prompted an increase to full-time hours, which requires meeting specific standards regarding heating, ventilation, and air conditioning; and licensing, according to Richard Carreon, the new principal at the school.
Operation Samahan, an organization that serves areas with a high population of low income Filipino and Asian individuals and families, runs the community health center, which operates out of what was once the school's library. The idea for the center started around 2006 when former Granger Principal Susan Mitchell saw a need for the children in the area. She saw families with concerns about their children's medical issues and a lack of transportation needed to get to appointments, she told the U-T in 2010.
She said then that there were no easily accessible doctor's offices and "it's a four-hour bus ride to and from Children's Hospital.
"For single moms, it's rent, or a car ... health insurance takes the back burner," Mitchell said.
The former library went through upgrades, including two exam rooms, a restroom, and a waiting area. For the reopening, a heating and air conditioning system was installed along with upgrading the exam rooms and carving out office space for doctors. The clinic is currently open from 9 a.m. to 1 p.m., according to Carreon, but is waiting on approval to extend its hours to 9 a.m. to 5 p.m.
"Part of the narrative in the past was that a lot of students were missing school because they were sick or for minor ailments, but now we have this opportunity to come in and have them checked out," Carreon said. "To get services on campus instead of trying to find ways to find a doctor or have to go out and spend money somewhere."
Do you know of a school that should be in the spotlight? Contact Lisa Deaderick at (619) 293-2503, or firstname.lastname@example.com


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The Village of Ca'Chiaruccio
The village of Ca'Chiaruccio belongs to the municipality of Acqualagna, in the province of Pesaro Urbino, region Marche.
The village of Ca'Chiaruccio is 10,98 kilometers far from the same town of Acqualagna to whom it belongs.
To the municipality of Acqualagna also belong the localities of Abbadia di Naro (10,17 km), Bellaria (5,95 km), Bellaria - Pole - Petriccio (4,59 km), Ca' Romano I (10,82 km), Case Nuove (1,87 km), Farneta (6,87 km), Fossato (2,15 km), Frontino (9,23 km), Furlo (4,45 km), Galeotti (6,95 km), La Torraccia (6,58 km), Pelingo (2,32 km), Petriccio (3,40 km), Pianacce (2,80 km), Pieve del Colle (13,29 km), Pole (4,92 km), Ponte di Ferro (1,25 km).
The number in parentheses following each village name indicate the distance between the same village and the municipality of Acqualagna.
The locality of Ca'Chiaruccio rises 298 meters abobe sea level.
The population of Ca'Chiaruccio counts 14 inhabitants.
Please find in what follows:
- A set of photos about Ca'Chiaruccio (when available)
- Weather and weather forecast for the municipality of Acqualagna, to whom Ca'Chiaruccio belongs.
- Map and road map of Ca'Chiaruccio
- A selection of videos about Ca'Chiaruccio
- The latest news about Ca'Chiaruccio, the municipality of Acqualagna, the province of Pesaro Urbino and the Marche region.
Where to stay in Ca'Chiaruccio and its neighborhoods
Hotels, Resorts, B&B in Ca'Chiaruccio and its neighborhoods.
You can arrange the results by number of stars, by popularity, by distance or even by the guest review score choosing among young couples, mature couples, families with young children, families with older children, people withfriends, or solo travellers.
Free ads in Ca'Chiaruccio
Most recent free ads in Ca'Chiaruccio, municipality of Acqualagna, province of Pesaro Urbino, Marche region, updated at 04:30:12, 26 November 2015. Place your free ad on Ca'Chiaruccio: no registration needed. Place your free ad.
Up to now there is no free ad placed in Ca'Chiaruccio
|Most recent free ads in the province of Pesaro Urbino
|country house
|smarrito cane
|Dj sonorizza musicali events discomusic,caraibici,house tech
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|Arredamenti su misura
|country house
Photos of Ca'Chiaruccio
Photos provided by Panoramio. Photos are under the copyright of their owners.
Vicino Abbadia Di Naro Inverno
Castle Of Naro (acqualagna)
Church Of S. Maria Nuova ( Naro Loc. Abbadia)
Abbadia Di Naro - Castello Di Naro
Abbadia Di Naro - Castello - Agosto 2011
Abbadia Di Naro - Strada Per San Vitale - Agosto 2011
Montefeltro Landscape
Lontano Un Temporale
Acqualagna: Vedute Da Strada Fangacci
Frontino Di Acqualagna: Vedute
Map and road map of Ca'Chiaruccio
Look at the interactive map of Ca'Chiaruccio and get the road maps, the satellite maps and the mixed ones too. Interactive maps of Ca'Chiaruccio also allow an immediate view of: bar,restaurants,pubs,pizzerias,dancing,night clubs,banks,jewellers,beauty centers,hair stylists,supermarkets,pharmacies.
Just fill in the free text search box placed on top of the map with any of previous categories and then press enter.
Please feel free to use the same free text search box placed on top of the map to find any kind of business activities you're interested into.


text:
Ford Probe
97 Ford Probe. 2.5L GT, 107,000 miles. Two days ago I tried starting my car and it died. It took 3 tries and revving the engine before it would stay on. After I drove about a mile it started making this loud " knocking" or rattling noise from the engine. The oil guage jumps up and down and the clutch wont come all the way back up when you pres it. I know my car needs some work, but what can this be. When my spark plugs, wires and slave cylinder were switched out the guy told me that something was leaking down into 1 of the plugs. I was having problem with the car for a while and then it sat for 2 months and it seemed to get better but now worse. Can someone please help me? I'm tired of getting screwed
April 24, 2007.
April 24, 2007.
Check out the related content below while we wait for the question to be answered by a professional mechanic.
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3 answers • 1990 Toyota Camry • 150,000 miles


text:
I have an Amazon EC2 Server instance and it is attached with five EBS volumes say
- ebsvol1
- ebsvol2
- ebsvol3
- ebsvol4
- ebsvol5
while provisioning this server I need to install MySQL Server and need set up my Database. Here I need to mount few tables to one EBS volume (say ebsvol1) and other tables to another volume (say ebsvol2).
I am beginner to this Amazon env. Please guide me how to proceed.


text:
Submited by- Sitagita Team on 29 Jan, 2011 ENTERTAINMENT MOVIES
Humne Jeena Seekh Liya is a special movie which is all set to release in 2008. This is a low budget... Benegal`s Manthan produced by the dairy farmers of Gujarat. Humne Jeena Seekh Liya is being made under..., Shri Vallabh Vyas and Gaurav Chopra. The film has the music of Pranit. Humne Jeena Seekh liya is one... of the important Upcoming Bollywood releases. For more information on Humne Jeena Seekh Liya log on to sitagita.... movie and casts some of the well known Marathi actors. The movie is produced by 150 people, who hail Read More...
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Submited by- Sitagita Team on 07 Mar, 2011 RELATIONSHIPS WEDDINGS
Did you know that the Sikhs refer to a wedding as anand karaj or a ceremony of bliss?The customs that the Sikhs follow during their wedding ceremonies are similar to those practised by the Hindus. One important difference is that while the Hindus use Vedic texts the Sikhs use their holy book, Adi Granth (also called Guru Granth Sahib). Read More...
0 Comment(s) Avg Rating 907 Reads 0 Likes Tweet
Submited by- Sitagita Team on 02 Apr, 2011 RELATIONSHIPS WEDDINGS
, the Sikhs are no exception. Sikh Wedding Traditions have laid down certain norms which are strictly followed... of the real wedding, the Sikh community performs various rituals conforming to their holy rules...`s family. According to Sikh Wedding Traditions, the bhaiji or preacher from the Gurudwara should be vested... pre-marriage ceremony of Sikh Wedding. Gana, Vatna, Gharoli... are some of the pre-wedding ritual performed by the Sikh community. On the main wedding day Milni ceremony Read More...
0 Comment(s) Avg Rating 1092 Reads 0 Likes Tweet
Submited by- Sitagita Team on 22 Feb, 2011 ENTERTAINMENT MOVIES
Jeena Sirf Mere Liye is a movie that did moderately well at the box office. It is a Bollywood... Romantic Movie that was released in 2002. The story of Jeena Sirf Mere Liye revolves around a childhood.... The movie is a translation of English movie `Live Only For Me`. Both the kids are good friends of each... to circumstances. Jeena Sirf Mere Liye is one of the most notable movies that show the chemistry... after `Mujhe Kuch Kehna Hai`. The songs of the movie are nice and they were loved by the audience Read More...
0 Comment(s) Avg Rating 794 Reads 0 Likes Tweet
Submited by- Sitagita Team on 30 Jul, 2011 ENTERTAINMENT MOVIES
MTV Movie Awards was a star studded affair with Hollywood hotties and beauties walking the red.... Twilight Movie, vampire love story`s starring Robert Pattinson and Kristen Stewart took five trophies..., Best Movie and Best Fight. The other award winners of the event included Best Male Performance...-Oscar-winning movie Slumdog Millionaire had six nominations but won nothing. The highlights of the event were Read More...
0 Comment(s) Avg Rating 423 Reads 0 Likes Tweet
Submited by- Sitagita Team on 07 Feb, 2011 ENTERTAINMENT MOVIES
Vijay, Bangalore is a movie theater that shows a number of current movies that are released... in the country. Vijay is a popular theater that promises to provide you with a fine and pleasant movie viewing... experience. Vijay movie theater in Bangalore is a located in a place known as Banashankari. The theater... of public transport vehicles that will take you directly to the theater. Vijay movie theater is popular... for showing a number of Kannad new movie releases as well as popular Hindi movies. The movie hall is extremely Read More...
0 Comment(s) Avg Rating 304 Reads 0 Likes Tweet
, the answer is 'YES'. Going into the details, his recent Block Buster movie Naayak has collected... a share of 50 crores in its run of third week. And his up coming movie Teaser is also released... and getting good response. And we can expect another 100 crores for this movie. Even if the movie gets Read More...
0 Comment(s) 1641 Reads 0 Likes
0 Comment(s) 1989 Reads 0 Likes
technicians arrived here to help some stuff out with dashavatharam movie, they questioned the director... as to what the movie is and what their role is. When they had arrived 50minutes of the movie was complete... the movie and said to ravikumar that he could ve been offered atleast a very small role in such a beautiful... movieDasavatharam was released in eighty centers all across the state. Dasavatharams premier...The usually tough sudhish kamath is in all praises for the movie..Well. There is lots and lots more Read More...
0 Comment(s) 1767 Reads 0 Likes
The most awaited movie Kambakkht Ishq goes digital!! With the explosive entrance of Akshay Kumar... means Saifu here) rest you will get to know after watching the movie. On own style in KI: My style... statement is extremely international in the movie. I do not think this has been ever done on the Hindi.... Hopefully it will last like that till the movie is showing! Akshay Kumar On own style in KI: Much of style... in the movie is the stylist Shabina Khan`s contribution. In fact, I am not very stylish Read More...
0 Comment(s) 2408 Reads 0 Likes
piya ghar aye ooo Ramji" from the movie YAARANA or be it "Dum mast ka lander" are... Maula" from ANWAR ,A.R Rehman's "Tere Bina" from the movie GURU, or be &ldquo...;Yaa Ali" from the movie GANGSTER, have touched us as these songs find favor with audiences because... in the movie, LAAGA CHUNRI MAIN DAAG. In the name of commercialization the bollywood industry has Read More...
0 Comment(s) 3411 Reads 1 Likes
0 Comment(s) 1177 Reads 0 Likes
Do you think that reality shows are scripted and planned ?
|87% | 129 votes
|4% | 7 votes
|May be
|7% | 11 votes
|Total Votes: 147
|View all Polls


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40 year old woman | Birmingham, AL, United States | Seeking men 35-45 within 50 miles
Looking for other busy professional.
I am a busy professional. I have not had a week off for vacation for over 3 years. I started a new job lay year, less pay, more hours, but promises of vacation. With that, the 2 important things for me right now that I do not have, but would like to have: a nice (beautiful) home to come home to and a partner who is supportive, loyal and sees my flaws, but accepts them (and possibly even loves them because they are flaws). I love to travel and hope this job will give me the opportunity to again. I have been overseas numerous times. I would like my next big trip to be on an African Safari, but I need a week to dig my toes in the sand first and relax. I am divorced and have been for over 3 years. My ex and I split because of different goals in life and he is now happily married. I am happy for him and he is happy for me. There is no animosity. Any man who is divorced and carries that with him is not the man for me. I believe in treating your partner better than you treat other people. However, for some reason, that does not happen a great deal of the time. I am not perfect at it either; however, I only want to be in a relationship with someoone who can have enough humility to recognize that it goes both ways and sometimes it is nobody's fault, but an opportunity for growth. I know I sound boring and serious. I am not really... I love to joke, be silly and let loose. If I cook dinner, there is usually a bunch of dancing and singing and silliness involved.
Coffee and conversation , Dining out , Movies/Videos , Music and concerts , Performing arts , Playing cards , Playing sports
Golf, Tennis / Racquet sports, Walking / Hiking, Yoga
I exercise 1-2 times per week.
I have Cats, Dogs
I have a cat and a dog. Both were adopted from the humane society and are spoiled. If you do not love animals, then move on.
26, Hot and Hot Fish Club, Chez Fon Fon, Bottega
Yoga, tennis, lazy Sundays
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What she is looking for
|5'7" (170cms)
|6'0" (182cms) to 6'6" (198cms)
|Body type:
|Slender, About average, Athletic and toned
|No preference
|Light brown
|No preference
|I'll tell you later
|No preference
|Social Drinker
|No preference
|No preference
|I'll tell you later
|No preference
|Widow / Widower, Divorced
|Have kids:
|No preference
|Wants kids:
|No, but it's OK if my partner has kids
|Not sure, Probably not, No
|White / Caucasian
|White / Caucasian
|Spiritual but not religious
|No preference
|Graduate degree
|Graduate degree, PhD / Post Doctoral


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Best Trails
Wildwood Trail
Portland, OR
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Wildwood Trail is a 29.66 mile point-to-point trail located near Portland, Oregon. It's part of a large trial network within Forest Park and is primarily used for hiking & trail running. Dogs are also able to use this trail but must be kept on leash.
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Wildwood Trail
Portland, OR
Lower Macleay Park to Pittock Mansion
Marquam Trail to Council Crest Hike
Mount Tabor Loop
Hoyt Arboretum
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Willamette River: Champoeg State Park to Canby
Kai MacAulay (76)
9 months ago
1 Completed 1 Reviews
Don't waste your time on this one. I wouldn't even call it a real good trail. ends in the torn bushes.


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Financial Aid >> Browse Articles
Browse FAFSA Articles
Not All "Need" is Created EqualWhen a college is considering your application, they weigh a variety of factors. One of them can potentially be whether or not you can afford to attend the school. Different schools have different policies when it comes to student need in admissions. The policies also affect whether the school will provide all, or only some, of your demonstrated need. While there ...Published over 6 years ago |
If a Student's Parents Are Not Married, How Does the Student Complete the FAFSA?I live with my mother and my step-father but they are not married. They keep their finances separate and, other than helping my mom to pay for the house I live in, he does not help me out financially. Do I still have to include him on my FAFSA? — Emily L. The first step in addressing non-traditional family structures is ...Published about 4 years ago |
How is retirement income and past due child support reported on the FAFSA?I am trying to fill out my FAFSA. My father retired last year and I am confused as to what to put for his financial answers, for example, gross income, taxes, etc. Do I fill out a separate form because he is retired? Will they know that he is retired? I am so lost and getting frustrated. Please help! — Alexa ...Published almost 6 years ago |
Does Parental Support Affect Independent Student Status?I am 19 and have a baby (1 month old) and I am living with my boyfriend and his mother. I am confused about whose tax information to use on the FAFSA. My boyfriend's mother is in Section 8 housing and put me in it and in her food stamps. — J.F. A student who has one or more dependent children ...Published almost 3 years ago |
Survey Says: Financial Considerations Affecting College ChoicesSallie Mae and Gallup just released the results of a survey of how American families pay for college. The survey found that families are becoming more cost conscious in their college choices. Nevertheless, the majority of families still see college as a necessary and worthwhile investment in their children's future. Students from higher income families were more likely to enroll at ...Published over 6 years ago |
Answers to Introductory Questions about Financial Aid for CollegeI am a high school junior and an Upward Bound scholar. I do not have any way to pay for college and I really want to attend. How do I apply for financial aid? What are the requirements? Do I have to pay for anything? What advice do you have for me if I do receive financial aid? — Alexis M. ...Published about 5 years ago |
Should Parents Pay Off Credit Cards Before Applying for College Loans and Other Aid?Why is it better for parents to pay off credit cards (if one can) before obtaining loans for a child for college? — Diane H. Most forms of consumer debt, such as credit cards and auto loans, are ignored on the Free Application for Federal Student Aid (FAFSA). Even education loans are ignored. The only exception to this rule occurs when ...Published over 4 years ago |
When is Real Estate Reported as a Business Asset on the FAFSA?For parents who are self-employed and own real estate as one of their businesses, should they list the real estate assets as their assets (since they are self-employed) or as business assets? Does it make a difference one way or other? When we listed $350,000 in property as our assets, it made a huge difference but we are not sure how ...Published about 3 years ago |
Reporting Prepaid Tuition Plans and 529 Plans on the FAFSA for Independent StudentsI'm confused as to how to treat a prepaid tuition plan when applying for financial aid. I'm an independent student but I have a small prepaid tuition account which is held by a parent as account owner with me as the beneficiary. Since I don't list parent assets when filling out the FAFSA, do I need to list the prepaid tuition ...Published over 5 years ago |
Are UGMA and UTMA Accounts Reported as Investments on the FAFSA?Tuesday, May 29 is National College Savings Day (i.e., May 29 is 5/29, a cute reference to 529 college savings plans). To commemorate the occasion, Mark Kantrowitz answers a question about saving for college. After submitting our FAFSA for my son, we got back an EFC of 23207 on the SAR. I have been told by admissions that that is extremely ...Published over 3 years ago |
How Does a Pending Foreclosure or Short Sale Affect Financial Aid?How do we answer the question "Do you own your home" on financial aid forms when we are in pre-foreclosure? We are not yet in active foreclosure, but are several years in arrears on our mortgage as we are significantly underwater on our loans and have been unsuccessful so far in getting a satisfactory modification. To that end, we just retained ...Published almost 3 years ago |
Impact of a Gift Trust Account on Eligibility for Need-Based Financial AidMy daughter turned 18 recently, and received a $25,000 mutual fund statement with her name on it. Her aunt had put $10,000 away in 1995 in a gift trust account for a minor. This was a mutual fund account in which the interest was reinvested each year and therefore no IRS interest statements were generated. We were unaware that her aunt ...Published about 3 years ago |
How to Report Stocks on the FAFSAI am a single mom and my son will be entering his freshman year in college this fall. The FAFSA application asks for the gross income from last year's tax return. My W-2 total includes not only my salary but also stock grants that were given to me by my employer. This total in no way reflects the amount I lived ...Published over 5 years ago |
Must a Trust Fund be Reported on the FAFSA Even If Access to the Trust is Restricted?I have a friend whose mother passed away two years ago, and left her some money from an insurance policy. The money is currently in trust for her with her grandmother as the trustee. Does she need to claim this as an asset on her FAFSA? She is unable to touch it until she turns 21. — Karen A. In most ...Published about 3 years ago |
Advice to Parents Whose Child will be the First in the Family to Go to CollegeMy wife and I are looking for help in getting our son into college. He is a junior in high school. His mother and I are on disability. My wife is fighting stage four breast cancer. I was hurt at work two years ago. We would like to see our son go to college but there is no way we would ...Published over 3 years ago |
How the Increase in Financial Aid Applications Will Affect YouColleges all over the country are seeing a rise in applications for federal financial aid. In 2008, more than a million more students applied for financial aid, marking a 10.5% increase from 2007. In the first quarter of 2009, applications for financial aid are up 20.8% as compared with the first quarter of 2008. Not only are more students applying for ...Published almost 7 years ago |
Is a Student with Children But No Income Considered to be Independent?I am under 24 years of age. I did not have any income the year before last. I have 2 children and live with a partner of 6 years. He is the father of my children. We are not married. He supported us on his income; my mother did not. I was a stay at home mom. My school is telling ...Published almost 4 years ago |
Is There Any Way to Shelter Retirement Plan Distributions on the FAFSA?My question is simple: is there a way to withdraw money from my 401(K), at age 59 1/2, that will not be counted as income for FAFSA purposes? Although I receive an annual pension of $34,500, I fall short by about $20,000 to meet my annual expenses. Should I withdraw what I need for next year this year, so it doesn't ...Published over 3 years ago |
Who Completes the FAFSA When a Student Lives with his Grandparents?My grandson lives with his grandfather and me. His parents do not support him other than providing medical insurance. He will claim himself on his 2012 income tax and his parents financials are not available to us. How do we handle completing the FAFSA and applying for scholarships, etc.? I am more than willing to provide our information if that is ...Published almost 3 years ago |
Questions about How to Handle an Inheritance and Scholarships for Cancer SurvivorsOur son is a sophomore in college. He receives both subsidized and unsubsidized loans. My husband and I have been paying the remaining balance for his education. I recently inherited approximately $100,000. I am aware that we should pay off high interest debt with this money. However, we want to save enough to pay for the rest of his college education ...Published about 5 years ago |


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Ben Notaro (left), representing South Jersey Cruisers Association, and Bill Nese, representing Nostalgia Knights Classic Car Club, with recognition plaques they received for supporting the New Jersey Veterans Memorial Home. / Submitted photo
PITTSGROVE — Two local car clubs recently were commended for their contributions to the New Jersey Veterans Memorial Home in Vineland. A ceremony was held at Centerton Country Club for individuals and organizations that have volunteered services at the home.
South Jersey Cruisers Association and Nostalgia Knights Classic Club Clubs, who have staged the Veterans Memorial Car Cruise at the facility for the past seven years, were among the organizations recognized. Proceeds from the cruise and an independent car show put on by Nostalgia Knights are donated to the home.
The two clubs also received letters of commendation from state Sen. Jeff Van Drew, Assemblymen Bob Andrzejczak and Sam Fiocchi, and U.S. Rep. Frank LoBiondo.


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First Known Use: 1648
noun tor·ti·lla \tȯr-ˈtē-yə\
: a round, thin Mexican bread that is usually eaten hot with a filling of meat, cheese, etc.
Full Definition of TORTILLA
: a thin round of unleavened cornmeal or wheat flour bread usually eaten hot with a topping or filling (as of ground meat or cheese)
See tortilla defined for English-language learners
See tortilla defined for kids
Origin of TORTILLA
American Spanish, from Spanish, diminutive of torta cake, from Late Latin, round loaf of bread
TORTILLA Defined for Kids
noun tor·ti·lla \tȯr-ˈtē-ə\
Definition of TORTILLA for Kids
: a round flat bread made of corn or wheat flour and usually eaten hot with a filling
Learn More About TORTILLA
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August 31, 2015 - Industry News
The Commercial Vehicle Safety Alliance has announced that its annual Operation Safe Driver Week will take place the week of Oct. 18-24.
Tags: Citation, Operation Safe Driver, CVSA
August 27, 2015 - Industry News
Meritor Wabco's OnGuard radar-based collision mitigation system will react to stationary objects as well as slower moving objects in an enhanced version that will be available early next year.
Tags: Meritor Wabco, Advanced Driver Assistance Systems, Collision Mitigation, Vehicle Safety
August 26, 2015 - Industry News
In a letter, the ATA urged congress to move forward with legislation that would allow fleets to use hair samples in a federally mandated drug screening program for drivers.
Tags: Legislation, ATA, Drug Testing, Hair Testing
August 21, 2015 - Industry News
The recall, which involves just 199 vehicles, will address a front suspension issue.
Tags: Recalls, Ram Truck, Ram 5500, 2015-MY, Ram 4500, NHTSA, FCA
In a truck parking survey mandated by the "Moving Ahead for Progress in the 21st Century" Act (MAP-21), almost half of the state departments of transportation surveyed reported that truckers were forced to park on freeway interchange ramps and shoulders of highways.
Tags: Federal Highway Administration, Truck Parking
August 19, 2015 - Industry News
Highway officials say the bridge on northbound Interstate 65 at Lafayette, Ind., will remain closed into mid September as contractors work to stabilize the structure. State and local sources are suggesting certain alternate routes in western Indiana and into eastern Illinois.
Tags: Indiana Department of Transportation, Indiana, Bridges, Road Closure, Highways
August 18, 2015 - Industry News
The vehicle was only five months old and had been run only 3,000 miles before it caught fire during an ordinary customer run, the suit claims. The manufacturers say nothing was wrong with the equipment.
Tags: Volvo, Natural Gas Vehicles, Vehicle Fires, Cummins Westport, Agility Fuel Systems, Compressed Natural Gas, CNG
August 12, 2015 - Industry News
Two defendants have pleaded guilty to their roles in a conspiracy to sell fraudulently obtained Class A commercial driver's licenses by bribing DMV employees in Northern California.
Tags: CDL, DMV, Department of Homeland Security, FBI, Crime & Fraud
August 11, 2015 - Industry News
The Walmart truck driver involved in a fatal crash with a limousine carrying comedian Tracy Morgan was awake for more than 28 hours prior to the crash, according to an NTSB investigation.
Tags: Accidents, New Jersey, Fatal Accidents, Fatigue, Walmart
August 10, 2015 - Industry News
A judge has allowed a class action against Mitsubishi Fuso Truck of America to continue after the truck maker made motions to dismiss the case involving BlueTec emissions control technology.
Tags: Emissions, Lawsuits, Mitsubishi Fuso Truck of America, EPA 2010, Litigation, SCR
August 7, 2015 - Industry News
The 2015 National Truck Driving Championships and National Step Van Driving Championships hosted by American Trucking Associations are set to kick off on Aug. 13 in St. Louis.
Tags: ATA, National Truck Driving Championships, Competition, Driving Safety
August 5, 2015 - Industry News
Administrator of the Federal Motor Carrier Safety Administration in all but name for the past year, T.F. Scott Darling III has been nominated to fill that vacant appointment by President Obama.
Tags: FMCSA, People
August 4, 2015 - Industry News
Wabco Holdings has appointed industry veteran Jon Morrison president of its Americas business unit, the company announced.
Tags: Leadership, People, Wabco
The truck driver involved in a June 25 nine-vehicle crash on I-75 near Chattanooga, Tenn., that killed six people, has been charged with six counts of vehicular homicide, among other charges.
Tags: Tennessee, Hours of Service, Fatal Accidents, NTSB, I-75, Litigation
July 31, 2015 - Industry News
The day after the Federal Motor Carrier Safety Administration stated its general satisfaction with a Government Accountability Office study of the hours-of-service changes implemented in 2013, the American Trucking Associations slammed the safety agency for "cherry-picking" a few points "in a desperate effort to influence lawmakers."
Tags: FMCSA, Hours of Service, GAO, 34-Hour Restart
July 30, 2015 - Industry News
FMCSA has voiced its support of a U.S. Government Accountability Office report that examined the hours-of-service changes that were implemented in 2013.
Tags: FMCSA, GAO, Fatigue, HOS
July 29, 2015 - Industry News
The American Trucking Associations, in its comments on the FMCSA's proposed changes to the CSA, says the agency didn't go far enough.
Tags: FMCSA, ATA, CSA
July 24, 2015 - Industry News
The Occupational Safety and Health Administration has fined Oak Harbor Freight Lines $20,000 for retaliating against truck drivers who refuse to drive when sick or fatigued.
Tags: OSHA, Driving Safety, Fatigue, Fines
July 23, 2015 - Industry News
Drivers should expect delays and a detour on westbound Interstate 94 in St. Paul, Minn., according to the Minnesota Department of Transportation.
Tags: Minnesota Department of Transportation, Detours, Road Closure
July 22, 2015 - Industry News
Out of service brake violations dropped slightly this year during the Commercial Vehicle Safety Alliance's annual, unannounced brake check day.
Tags: Brakes, CVSA, Out of Service Violations
UPS is making collision mitigation technology standard equipment on every new Class 8 tractor the company orders.
Tags: UPS, Collision Avoidance, Bendix
July 21, 2015 - Industry News
The Commercial Vehicle Safety Alliance has announced that this year's Brake Safety Week will take place from Sept. 6 - 12.
Tags: Vehicle Inspection, Brakes, Brake Safety Week, CVSA
July 20, 2015 - Industry News
A bridge collapse in Southeastern California has forced the closure of a section of Interstate 10 near the state border for an indefinite period of time
Tags: Flooding, Road Closure, I-10
July 14, 2015 - Industry News
The House of Representatives unveils a short-term funding patch to keep the highway program running for the next six months, as a Senate committee prepares to consider a comprehensive highway safety bill Wednesday that addresses trucking issues such as CSA reforms, younger drivers and hair testing.
Tags: Highway Funding, CSA, Hair Testing, Legislation
July 13, 2015 - Industry News
The Fleet Safety Conference kicked off Monday evening in Schaumburg, Ill., and will offer sessions over the next two days about creating a positive safety culture at the corporate and fleet level.
Tags: Fleet Safety Conference, Fleet Events
We offer e-newsletters that deliver targeted news and information for the entire fleet industry.
The expert, Mark Betner from CITGO, will answer your questions
The expert, Rence Oliphant from Hendrickson, will answer your questions
Ryder Launches Fuel Receipt App for Rental Customers
Freedom Air Filters Pre-Filter for T660
EZ Oil Drain Valve Made for CAT Engines
Prolong Says New Oil Features Anti-Friction Metal Treatment


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4 Lies You Should Never Tell an Interviewer
20 Awesome First Date Movies That Will Set The Mood
How to Get Free WiFi Anywhere, Anytime
Top 5 Reasons Why We Forget Names
Clever Money Saving Tips For The Kitchen
This Southern Woman Wants You to Know 'Leggings Ain't Pants'
One Trip To The Dollar Store Can Organize Your Whole Life
The 4 Best Investments for Lazy Investors
3 Common Foods Surgeons Are Now Calling "Death Foods"
These Guys Now Officially Know How Much It Sucks to Get a Bikini Wax
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Is Your Favorite Bargain Store Ripping You Off?
Money-Saving Life Hacks That Will Change Your Life
Nab a Great Deal During Post-Holiday Sales
10 Steps to Asking for the Raise You Desire
The Best Way to Preserve Your Perishable Foods
The Six Words that Women Absolutely HATE
Bring Your Dingy Sneakers Back To Life
Repurpose Leftovers and Savor the Savings
5 Ways Positive Thinking Can Change Your Life
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3 Tips for Your Holiday Gift Budget
Get Crafty: Budget-Friendly Hobbies
14 Proven Ways to Cut Food Costs While Traveling


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|Seat Belt Buckle Guard Pro Bus or Van KitThis kit was designed to be used in buses, vans or other transportation vehicles carrying children. It contains six Buckle Guard Pros plus velcro for storing the units when not in use. Made in the USA. (shipping weight 2 lbs)
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Filter upcoming events
New Years Eve Party at Hard Rock CafeLocation: Hard Rock Cafe
Come ring in the new year with Hard Rock Cafe! Black Glass will be performing live and the event will include a balloon drop, confetti cannons and more! Tickets are $25 in advance and $30 at the door, if space permits. 21+ only.Next Date:


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Gil- I hope I never have to meet you, you are a sick and sad individual.
those aren't very happy thoughts.
my rent went up, power went up, water is probably going to go up... everything is going up except my pay rate.
ICL, you may not remember my name.. but i remember yours. we have had many religious discussions. But if you really consider posting on...
inchristlove how do you always manage to find a way to bring God into it? for once can there be a discussion not involving religion?


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These classic recipes include a cheesy grits casserole and spinach and cheese grits frittatas.
Cheesy Grits Casserole
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Clothing designer Billy Reid says, "Folks in the South start eating grits young. You learn to love them as a kid and it never goes away." Using old-fashioned, stone-ground grits gives the casserole a better texture and flavor than quick cooking grits.


text: Agassi played both ends on this one. He took the ATP's deal at the time to cover up the whole thing, played on, won titles, made money on tour, then years later he rats himself out, plays the victim(he was a meth user, didn't really like tennis etc) card and ends up with the best outcome - money from his confessions via his book and in most people's views, put the blame on the ATP for cover up, not himself. And let's face it, it's easier to hate an anonymous bunch of suits than a legend of the game. For the public, they are ones to blame for hiding's Agassi's "weaknesses" at the time instead of exposing them. Tennis wise, Gasquet is guilty of nothing IMO. Did cocaine improve his performance in any way? I highly doubt, look at Richie's results. Sure, his defence was laughable but that was because he couldn't bring himself to say that he made a mistake(tried coke). Coke use is illegal in most countries so Gasquet is at fault there(should be glad that he didn't do jail time) but from a tennis POV this was a PR move, it had nothing to do with artificially boosting performance.


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What's in a name? Search engine visibility starts with buying the best domains. In today's au Natural column, "How to Choose the Best Domains for Search Engine Visibility," Mark Jackson explains why choosing the right domains, and creating a domain redirect strategy, can be a valuable move in your SEO plan.
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Free ThinkingAllen & Unwin 2004; US$ 22.68
Personal writings from a much loved author on leading an emotionally and spiritually fulfilling life. more...
Creative Journal WritingAllen & Unwin 2007; US$ 25.40
The definitive guide to keeping a journal as spiritual practice and for personal growth. more...
Choosing HappinessAllen & Unwin 2006; US$ 31.81
Australia's foremost self-help author gathers her wisdom into a comprehensive volume for today's time-poor readers - a modern-day bible of personal and social development. more...
The Almost Perfect MarriageAllen & Unwin 2007; US$ 18.13
Australia's foremost self-help author shares her wisdom on marriage and how people can achieve an 'almost perfect' relationship. Get your relationship right and you're on your way to happiness. more...
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Winner of the 2009 Silver Nautilus Award representing ?Better Books for a Better World? The message of this book is very simple: Right now, you can be happier! More things wont do it. Even a great relationship may not save you. In Choosing Happiness the focus is on the only place where real change can happen: in how you see yourself and relate... more...
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Winner of the COVR Award for Book of the Year (2007) From the #1 creativity publisher in the country comes our latest creativity bestseller? Creative Journal Writing? the ultimate book for those who are looking to use this powerful tool to heal, expand, and transform their lives. In this exceptionally positive and encouraging book, Stephanie Dowrick... more...
In the Company of RilkeAllen & Unwin 2009; US$ 31.81
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Forgiveness & Other Acts of LoveAllen & Unwin 2010; US$ 22.72
Stephanie Dowrick's most loved best-seller reexamines the six great humane virtues - courage, fidelity, restraint, generosity, tolerance and forgiveness virtues - that can literally transform the way we see ourselves and other. more...
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Seeking the SacredPenguin Publishing Group 2011; US$ 26.95
For readers of Thomas Moore, James Hillman, and Pema Chodron-a timely handbook for these troubled times that shows how to bring depth and meaning to our lives through cultivating our connection with something greater than ourselves. Can changing our view of ourselves and others affect the world? Bestselling author Stephanie Dowrick's major new... more...


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2002 Volkswagen Passat • 90 miles
Battery went dead so I charged it and the airbag code came up on the dash. Brought it to my mechanic he took off the codes and now the shifter won't go into drive. There is a button on the shifter that turns green when u press on the brake that disengages the shift. He tried removing the battery cables to reset the computer hoping it would work. It starts but will not disengage. What can I do?
January 19, 2013.
January 19, 2013.
It sounds like the park lock solenoid isn't releasing. Are the brake lights working? Power to release the solenoid comes from the brake light switch.
Good. Have you checked to see if there is power to the solenoid?
I saw my mechanic checking fuses. He keeps telling me it might be the computer. I don't know.
Has he confirmed that the park lock solenoid isn't getting power or not working?
I will see him tomorrow and suggest that. The car also shakes when idles I'm hoping its not the computer since the check engine light keeps coming on
If the check engine light is coming on, he should scan the computer to see what is causing the problem. It could be a simple as a vacuum leak.
Hope I helped
How do I replace a battery in a 2009 Chevy Equinox LS with a 3.4L V6. Most cars are straight forward, this looks difficult. Shame on GM. Thanks.
1 answer • 2009 Chevrolet Equinox • 19,000 miles
My battery is dead and I was going to take try and take it out but it is located on the passenger side below the air cleaner. My question is how is it possible to remove/replace the ...
2 answers • 2002 Dodge Intrepid • 125 miles
About a month ago, the battery and brake light came on on my 2000 Mitsubishi Galant. The lights would sometimes stay on, sometimes flicker. A couple of weeks ago, I woke up and the car ...
1 answer • 2000 Mitsubishi Galant • 130,000 miles


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Question: What do we need to do to make sure our pictures don't leave our phone and head to the cloud?
Answer: The recent widespread hacks of celebrity iCloud accounts has many wondering if they should be concerned about storing their private files in the cloud, but before you "dump the cloud," let's review the details.
Looking at the parameters that allowed this to happen may help you make a more informed decision as to whether cloud storage is for you.
Based on the information released thus far, it appears that these celebrities were targeted, which is quite different than random acts of hacking to which you and I might be exposed.
When hackers are not specifically targeting you, they look for easy targets to exploit, so regardless of your future use of cloud storage, there is much to learn from this incident for all your online accounts.
The hackers reportedly used "brute force" attacks, which are akin to a massive computerized guessing game. Every combination of letters, numbers and special characters are guessed until the password is broken.
Because Apple had not limited the number of "guesses" that could be made on one of their associated online services (Find My iPhone), the hackers were able to spend whatever time it took to break the weak passwords. Apple now has closed this security hole.
If the celebrities followed the typical guidance of using a complicated string of characters that's at least eight characters long but stopped at eight characters, they made the brute force attack pretty easy for hackers.
Security researcher Steve Gibson has an online resource (http://goo.gl/vHyhFX) that estimates that just about any eight-character password can be broken in just over one minute by powerful brute-force attackers.
Had they just added seven exclamation points or any other string of easy-to-remember characters to the end of whatever they were using, they would have made it nearly impossible (from a time standpoint) to crack the passwords in this way.
The other huge mistake that they made was not activating the two-step authentication that just about all popular online services now offer. I refer to it as a "password fraud alert" that you should set up everywhere. http://datadr.com/help/columns/22002.
Either one of these steps likely would have protected them, but probably, just like the rest of mankind, they chose ease of use over security. Most people create easy-to-break passwords that they use on all their accounts.
At the least, make sure your e-mail account has a unique password that is at least 15 characters long, because it's the gateway to virtually every other account you own (remember, password resets get sent to your inbox!)
I personally have no concerns about using the cloud to store my pictures automatically, but you'll have to decide for yourself.
If you want the directions for deleting iCloud backups from your iOS devices, go to http://goo.gl/tc6zRY,but make sure you back up to your computer first.
My Android phone is set to automatically push my photos and videos to my Google+ account, but they can be seen only by me unless I choose to share them.
Google+ can be an automatic backup system for smartphones, tablets, iPhones and computers; you can find them by searching for #autobackup in your Google+ account. The directions for turning off Google+ auto backups are here: http://goo.gl/GNjSzU.
Ken Colburn is founder/CEO of Data Doctors. Send him questions at email@example.com.


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24 Parkinson St, Weston ACT 2611
General preventive dentistry with cosmetic bonding, bleaching, crown & bridge and emergency dentistry.
Our practice grows largely through referrals; something we are very proud of. If you are looking for a great Canberra dentist, then I really believe you are in the right place. If you would like to book an appointment for a check and clean or discuss any problems or concerns you may have about your mouth and teeth, please give us a call.
Cosmetic Dentistry, Dentofacial Orthopaedics, Endodontics, Family, General Dentistry, Holistic, Homeopathy, Injection Free, Maxillofacial Surgery, Micro-dentistry, Neuromuscular, Oral Pathology, Oral Radiology, Oral Surgery, Orthodontics, Periodontics, Prosthodontics, Rehabilitation, Sedation Dentistry, Special Needs, Sports Dentistry
Abrasion, Amalgam Removal, Bite Correction, Caps, Composite Fillings, Dental Bridges, Dental Crowns, Dental Extractions, Dental Implants, Dentures, Fillings, Gum Treatments, Inlays, Occlusal Splints, Onlays, Porcelain Veneers, Reconstructions, Relines, Replacements, Restorations, Root Canal Treatments, Sealants, Smile Makeovers, Snoring Devices, Straightening, Tartar Control, Teeth Cleaning, Teeth Whitening
Abscess, Bumps, Chipped Teeth, Cleft Lip, Cracked Teeth, Crowded Teeth, Dead Teeth, Dental Pulp, Discoloured Teeth, Dry Mouth, Facial Trauma, Gum Disease, Halitosis, Headaches, Infections, Inflammation, Inherited Disorders, Joint Disorders, Lumps, Nerves, Oral Cancer, Pressure, Sleep Apnoea, Sleep Disorders, Snoring, Stains, Swellings, Teeth Grinding, Temporomandibular Disorders, Tinnitus, TMJ Problems, Tooth Decay, Tooth Sensitivity, Traumatic Injuries, Whiplash, Wisdom Teeth
Pain Management, Prosthetics
Adults, Children, Infants, Teenagers
Acupuncture, Anaesthetics, Bone Regeneration, General Anaesthetic, Laser Alignment, Root Canal Surgery, X-rays
Computer Imaging
Hygienists, Oral Surgeons
Digital X-Ray, High Tech Laser, Lasers
Anti-snoring Devices, Bleaches, Braces, Brackets, Dental Flosses, Expansion Appliances, Lingual Braces, Mouthguards, Mouthwashes, Prostheses, Toothpastes
Bien Air, BriteSmile, Cerec, Colgate, Invisalign, LaserBrite, Neoss, Nobel Bio-care, Oral-B, Penthrox, Procera, Rembrandt, Sensodyne, Smartbleach, Straumann, Zoom
Accredited, Registered
Owner Operated
Open Monday - Friday
dentist Canberra, fillings Canberra, crowns Canberra, dentists Weston, mouth guards Canberra, dentures Canberra, dental work Canberra, families welcome