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Presentation Summary : TEMPOROMANDIBULAR JOINT ... Temporomandibular joint pain dysfunction syndrome 1955 Myofascial pain and dysfunction 1969 Facial arthromyalgia 1974 Temporomandibular ...
Source : http://www.umkc2013.com/files/2013/Third%20Year/Older%20Spring%20Third%20Year/D6559%20Dx%20Mgt%20Orofacial%20Pain/Posted%20Blackboard%20Lectures/TEMPOROMANDIBULAR%20JOINT.ppt
Presentation Summary : The chief symptoms and dysfunctions are associated with altered condyle-disc relationship and function. Dysfunction and arthralgia common. Dysfunction is associated ...
Source : http://www.umkc2013.com/files/2013/Third%20Year/Older%20Spring%20Third%20Year/D6559%20Dx%20Mgt%20Orofacial%20Pain/Posted%20Blackboard%20Lectures/TEMPOROMANDIBULAR%20JOINT%20%20DISORDERS.pptx
Temporomandibular Disorders and the Medicolegal Arena PPT
Presentation Summary : "Whiplash" and "TMJ" Temporomandibular joint injury potential imposed by ... neck extension-flexion as a basis for temporomandibular joint dysfunction.
Source : http://www.autopp.org/MVA_HCC.ppt
TMJ dysfunction and its management PPT
Presentation Summary : What is the Temporomandibular Joint? Temporomandibular joint represents the articulation of the mandible to the temporal bone of the cranium.
Source : http://www.pua.edu.eg/PUASite/uploads/file/Dentistry/Courses/Fall%202013/RPR%20562/TMJ%20dysfunction%20and%20its%20management%20(2)%20-%20Copy%20-%20Copy.ppsx
Temporomandibular Joint + Cervicocranial Dysfunction in the ... PPT
Presentation Summary : Temporomandibular Joint & Cervicocranial Dysfunction in the EDS Patient. John Mitakides D.D.S., FAACP. John Mitakides, DDS, FAACP Baltimore EDS Meeting Outline
Source : http://www.ednf.org/images/2012Conference/PPT/Mitakides_EDS_TMJ_FINAL_AUG_8_2012.pptx
Procedures - Northwest Florida State College - Faculty Web ... PPT
Presentation Summary : Procedures Intermediate Format Temporomandibular Joint Arthroscopy Objectives Assess the related terminology and pathophysiology of the TMJ. Analyze the diagnostic ...
Source : http://faculty.nwfsc.edu/web/nursing/cartera/STS0810/LP%2015%20TMJ%20Arthroscopy.ppt
The Temporomandibular Joint - McGraw-Hill PPT
Presentation Summary : Chapter 24 The Temporomandibular Joint Overview The stomatognathic system comprises the temporomandibular joint (TMJ), the masticatory systems, and the related organs ...
Source : http://highered.mheducation.com/sites/dl/free/0071474013/146378/Dutton_Chapter_24_The_Temporomandibular_Joint.ppt
Presentation Summary : The temporomandibular joint is the joint of the jaw and is frequently referred to as TMJ. ... 4\TMJ pain dysfunction syndrome. 5\dislocation. TREATMENT:
Source : https://inayasa.files.wordpress.com/2014/12/12-tmj.pptx
Protecting All Children's Teeth: Common Oral Pathology - AAP.org PPT
Presentation Summary : Common Oral Pathology * ... or a clicking or popping sound in the jaw and that are caused either by dysfunction of the temporomandibular joint ...
Source : http://www2.aap.org/ORALHEALTH/pact/ppt/Oral-Pathology.ppt
Electrical Stimulation - Therapeutic Modalities PPT
Presentation Summary : Electrical Stimulation ... Reduction of edema Sprains Strains Contusions Temporomandibular joint dysfunction Carpal tunnel syndrome Superficial wound healing ...
Source : http://therapeuticmodalities.com/ppt/ch13.stimulators.fmt.ppt
Ontology of joints and ontology of joint imaging PPT
Presentation Summary : Title: Ontology of joints and ontology of joint imaging Last modified by: Louis Goldberg Document presentation format: On-screen Show Other titles
Source : http://www.bioontology.org/wiki/images/a/a4/TMJ_image_ontology_Stanford.ppt
Temporomandibular Disorders and Physical Therapy Interventions PPT
Presentation Summary : Temporomandibular Disorders and Physical Therapy Interventions ... Different pathologies affecting the masticatory muscles, the temporomandibular joint (TMJ), ...
Source : http://eportfolios.ithaca.edu/bannis1/docs/tmj.ppt
Temporo Mandibular Joint Disorders PPT
Presentation Summary : Myofascial pain dysfunction Internal derangement. Degenerative joint disease. ... Thus temporomandibular joint osteoarthritis is mainly associated with elderly people.
Source : http://faculty.mu.edu.sa/download.php?fid=98939
Protecting All Children's Teeth: Oral Habits - AAP.org PPT
Presentation Summary : Protecting All Children's Teeth Oral Habits * ... or a clicking or popping sound in the jaw and that are caused either by dysfunction of the temporomandibular joint ...
Source : http://www2.aap.org/ORALHEALTH/pact/ppt/Oral-Habits.ppt
Presentation Summary : Chapter 9 Differential ... hypotension Temporomandibular joint dysfunction Peridontal disease Thyroiditis Fracture of the facial bones or skull Trochleitis Causes of ...
Source : http://highered.mheducation.com/sites/dl/free/0071474013/146363/Dutton_Chapter_09_Differential_Diagnosis.ppt
2014 Employee Benefits Option Presentation PPT
Presentation Summary : All the dental plans have the same core benefits which ... is covered for members under age 19 and members age 19 or older with temporomandibular joint dysfunction ...
Source : http://www.ok.gov/sib/documents/2014%20BOG_PP.pptx
Terms in Dental Practice - Northwest Technology Center - Alva ... PPT
Presentation Summary : Terms in Dental Practice Objectives ... or surgery Other Treatments Other Treatments Temporomandibular joint (TMJ) dysfunction Cosmetic Surgery Bleaching of teeth ...
Source : http://www.nwtech.edu/dbutton/medterm/chap21.ppt
ADD Awareness and Alternative Approaches PPT
Presentation Summary : Chiropractic Care Early traumatic injury Temporomandibular Joint Dysfunction Occiput misalignment Environmental ... Prozac, Paxil, and Zoloft Desipramine ...
Source : http://userwww.sfsu.edu/ruthcox/pre-fall03/ADD.ppt
Presentation Summary : Pharmacological Approaches to Neuropathic Pain Differential Diagnosis Pain of dental origin Oral soft tissue pain Temporomandibular joint pain Myofascial pain ...
Source : http://utenti.unife.it/giampaolo.garani/Sedazione-Farmaci/Pain-SedazionePPT/tmjpain2-2000.ppt
Presentation Summary : ... carpal tunnel syndrome temporomandibular joint ... asthma Reactive Airways Dysfunction ... PowerPoint Presentation Author:
Source : http://drclaudiamiller.com/wp-content/uploads/2012/03/indoor-air-concerns-2011.ppt
Terms in Dental Practice - Northwest Technology Center - Alva ... PPT
Presentation Summary : ... joint Prevention of Tooth Decay Most dental work begins ... Other Treatments Temporomandibular joint (TMJ) dysfunction Cosmetic Surgery ...
Source : http://www.nwtech.edu/dbutton/medterm/chapt21_lecture.ppt
Analgesic Ladder in Pain Management - Braden and Associates ... PPT
Presentation Summary : Analgesic Ladder in TBI Pain Management Jim ... acute Stiff neck Temporomandibular joint dysfunction Tietze syndrome Tobacco dependence Tourette syndrome ...
Source : http://www.bradenlawfirm.com/assets/plunkett-heberling-ppt.ppt
Presentation Summary : Chapter 7 The Skeletal System ... Temporomandibular joint (TMJ) syndrome is dysfunction to varying degrees of the temporomandibular joint. ... Temporomandibular joint ...
Source : http://www.morgancc.edu/faculty/Smith,L/A&P%20I%20Power%20Points/ch07.ppt


text: We are speaking of human endeavor and delusional systems. Everyone likes to think they have their own little corner, it can be anything; needlepoint, lawn bowling, whatever. Some guy may gratify himself by thinking he's the best goddamned fruit and vegetable manager the A&P every had, which is fine. It gives people a sense of worth in a crowded world where everyone feels like part of the scenery. But then mostly they are spared of any harrowing glimpses into their own mediocrity, Pillsbury Bake-Off notwithstanding, we'll never really know who makes the best artichoke souffle in the world, will we? Thing is, we are sometimes painfully and constantly aware of how we stack up. Lots of people can't take that kind of pressure, the ego withers in the face of evidenceJohn L. Parker – Once A RunnerWhat if I pulled a Quenton Cassidy? What if, for the 12 months following the Mendon 50K, I did nothing but train? Train to get faster, train to get stronger. Train to win a race? The quote above, it talks about how runners know EXACTLY where they stand in the historical context of the sport. Best basketball player? Best QB? Best goalie? All debatable...Fastest Miler? We can look that up. We know where we stand.What if I did not race, and went "off the grid" in a sense, and just worked my tail off? Would I find the value in it? Would I miss racing? Would I break mentally? Would I find what I was looking for?I think I would like it. It would mean saving money on a years worth of racing. I could come back at the Dirt Cheap Stage race next year and wow the local running scene…It would be a wonderful story wouldn't it? Just work with the TrailsROC crew, run my butt off, and show up next year ready to race. Running up front, people thinking "who is this guy"I wonder how it would go down, would people support me and think it was a nifty little venture, or would they whisper, roll their eyes, and talk about me behind my back? I can see the things they would say. Talk about how it is not worth it, talk about who cares about a little race in little Rochester, talk about how I could better spend my time, talk about how I am not that good anyway… All the while as they ate ice cream and sat on the couch for hours and hours a day. I can almost hear it.Would it get it me? Would I even notice? I am seriously considering it. I know I can run as much as I do now once we have kids. I am not sure however that I will ever again be able to give it 100 percent. Is it now or never time? Then just maintain and really run for the love of running after? It might be. It can't hurt to try.I have some time to think about it, I am sure some miles out in the woods will help set me in the right direction!

subset: commoncrawl


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During the Giants' just-completed trip, they lollygagged in Los Angeles, they lollygagged in Colorado, and they lollygagged in Cincinnati.
You know what that makes them? Exactly. Lollygaggers of the National League West.
It's a miracle they've won 39 games.
Maybe it's time for Bruce Bochy to throw a bunch of bats inside the Giants' shower and start screaming.
Maybe it's time for Pablo Sandoval, who is hitting .091 with three singles since returning from the disabled list, to start breathing out of his eyelids like the lava lizards of the Galapagos.
Maybe it's time for 2012 N.L. All-Star starting pitcher Matt Cain, who has looked nothing like an All-Star in 2013, to begin wearing a garter belt underneath his uniform (the rose goes in front, big guy).
We'll stop short of cutting the head off a live rooster, but something needs to be done to take this '13 curse off the Giants.
OK, let's turn two.
It's hard to believe 25 years have passed since Crash Davis (Kevin Costner) served as the personal catcher for Calvin "Nuke" LaLoosh (Tim Robbins) in "Bull Durham."
Released on June 15, 1988, "Bull Durham" is one of the best baseball movies of all time because it taught us many things about life and the game:
Never shake off a catcher to throw a fastball because you want to announce your presence with authority.
Don't think – it can only hurt the ballclub.
Candlesticks make nice wedding gifts.
Never call an umpire a certain name.
What to watch
Baseball, Dodgers at Giants, 7:15 p.m., Ch. 31: The Giants need some home cooking after a tough trip.
Today's poll
What's your favorite baseball movie?
"Bull Durham"
"Field of Dreams"
"The Natural"
"Major League"
Vote above or leave your comments in the comment field; or, go to www.sacbee.com/sports
Thursday's poll results
Which golf-related sport would be most fun?
BatGolf: 14%
BeerGolf: 77%
LacrosseGolf: 6%
PassingGolf: 3%
Total votes: 35
Call The Bee's Victor Contreras, (916) 326-5527. Follow him on Twitter @SacBeeVictor.


text:
Except the road was the 75 mph passing lane of Interstate 10. And there was a little girl jumping out of the passenger seat of the black Nissan, waving her hands and screaming that her mother had been shot.
Naval Petty Officer 2nd Class Stober knew something was wrong.
"I've never had this happen before," said Stober, 30, of Lancaster, Calif., who was driving to Dallas with his family. "I'd seen the wound before. I've lost officers. I lost a pilot. I've witnessed friends die."
Corina Dominguez, 33, of Baldwin Park, Calif., had shot herself in the chest Thursday morning - after a failed attempt to get her 9-year-old daughter to kill her, said New Mexico State Police Lt. Roman Jimenez.
Sgt. Dominguez, a medic with the Army Reserve's 437th Ground Ambulance Company, was driving with her daughter and their two dogs when she began to breathe heavily - possibly from an asthma or emphysema attack - and handed her daughter a 9 mm handgun, Jimenez said.
"She told her to shoot her. And she wouldn't," said Jimenez. "The daughter said she has had these kinds of attacks before, but she'd never been suicidal."
After firing the shot, the car rolled to a stop, just slightly in the paved left shoulder of the road, in a construction zone about 25 miles west of Las Cruces. Stober, a Naval contractor who trained in emergency response with the Auxiliary Security Force, immediately pulled in front of Dominguez's car in a blocking maneuver and told his wife to call 911.
Deborah Stober, 25, a daycare worker who had the couple's two sons, ages 9 and 7, in the back seat, rushed the little girl to her car.
Inside the black Nissan, Dominguez, suffering from a massive chest wound, struggled to breathe. Her pulse and breathing became slow.
"I knew what to do in this situation," Stober said. "And I couldn't do anything."
Stober put the car - still in drive - in park and turned it off. He retrieved the handgun from the floor in front of the woman, unloaded it and placed it on the side of the road. He laid the seat back and covered her with a blanket one of the construction workers provided.
"I hope the daughter's OK," he said.
Dominguez' company had returned this year from deployment in Kuwait, where she taught combat lifesaver classes to fellow soldiers, according to an Army Reserve news release about her company's homecoming. In the release, Dominguez said she was planning to begin medical school and looking forward to accompanying her daughter to softball.
Dominguez' aunt, Linda Robinson, of Rochester, N.Y., said mother and daughter were driving to Oklahoma City, Okla., to see Dominguez's father - and she couldn't fathom Thursday's turn of events.
"Her only child, love of her life," Robinson said. "I don't know why she would do that in front of her only child, who she loved so much and missed so much. (Corina) was popular, fun-loving, an outgoing, bright person."
Traffic was diverted until Thursday afternoon while officers investigated the scene. The girl and her dogs were taken from the scene by New Mexico State Police, so she could call her father, who was expected to arrive in Las Cruces Thursday night.
"We're thankful that there were passers-by who were willing and able to assist this small child out of the vehicle," said Jimenez, who said alcohol or other drugs were not thought to be a factor in the shooting. "That says a lot, I think."
Dominguez' body was transported to Albuquerque for autopsy.
Ashley Meeks can be reached at (575) 541-5462.


text:
X-Half-Life: Deathmatch (XDM) is an Unreal Tournament-style Half-Life 1 modification. XDM features Classic Deathmatch, Team deathmatch, Capture The Flag, Domination, Co-Operative, Last Man Stanging, Singleplayer game rules, new weapons, new high-quality maps, new hi-def models and lots of special effects. It is an Unreal/UT-style HL mod with tons of familiar stuff and atmosphere. 8) XDM continued where VALVe stopped. XHL provides extended features, effects and principles with FULL BACKWARD COMPATIBILITY. XHL pushes HL engine to its limits, don't underestimate the GoldSource! XDM - brings unreality to Half-Life since 2001!
After almost year of polishing, XDM3033 has been tested and released. Finally. Hope someone waited for this... Changelog: 22.214.171.124 Changes/Additions: ------------------ Fixed: Scoreboard. Spectator mode and team selection. Crash when using gauss in a network game. Connected player didn't get domination
Posted by ~X~ on Jun 17th, 2007
After almost year of polishing, XDM3033 has been tested and released.
Finally. Hope someone waited for this...
X-Half-Life: Deathmatch Changelog:
You'll find more information on the official site.
More about XHL
Screenshots on official site


text:
Thursday, December 24, 2015
Friday, December 25, 2015
Saturday, December 26, 2015
Thursday, December 31, 2015
Friday, January 01, 2016
We are located between No.3 Road and Minoru Boulevard, and Granville Avenue and Westminster Highway in Richmond.
If you are travelling by bus or Canada Line, Richmond Centre is located at the terminus station, Richmond-Brighouse. We are 25 minutes from downtown Vancouver, and 15 minutes from the Vancouver International Airport (YVR).
We have over 3000 stalls of complimentary 4 hour parking available, including a 4 level parkade located on the south end of the shopping centre towards Granville Ave.


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Slow Release Protein
Found a similar product cheaper elsewhere?We promise to beat any price by 5% - Try our Price beater
Micellar Casein is a, slow release protein derived from milk. It's absorbed slowly by the stomach allowing a tapered supply of amino acids to the muscle over a prolonged period of time. This makes Micellar Casein the ideal protein supplement for between meals and before bed. During sleep, the body is normally starved of nutrients as it is impractical to consume food and therefore, a slow release protein can be ideal for recovery throughout the night.
This protein source has a complete amino acid profile and contains branched chain amino acids (BCAAs). Micellar Casein has 24g of protein per serving which will contribute to the growth and maintenance of muscle mass.
Micellar Casein is ideal for anyone engaged in a long term physical training plan where getting the right dietary balance is absolutely essential. It's also an excellent supplement to help increase daily protein intake. As a dietary supplement we recommend consuming before bed or between meals, 2-3 times per day.
Casein is best enjoyed in the evening to contribute to the growth and maintenance of muscle mass. To reap the benefits of this product we recommend adding 1 1/4 large scoops (30g) to 200-300ml of water or milk in a Myprotein shaker half an hour before bed. Alternatively consume any time of day to increase your daily protein intake.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, see ingredients in bold. May also contain gluten and egg.
Chocolate Flavour: Micellar Casein (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Natural Banana Flavour: Micellar Casein (Milk) (95%), Emulsifier (Soy Lecithin), Natural Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Natural Chocolate Flavour: Micellar Casein (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Natural Flavouring, Sweetener (Sucralose)
Natural Strawberry Flavour: Micellar Casein (Milk) (95%), Emulsifier (Soy Lecithin), Natural Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Natural Vanilla Flavour: Micellar Casein (Milk) (95%), Emulsifier (Soy Lecithin), Natural Flavouring, Sweetener (Sucralose)
Strawberry Flavour: Micellar Casein (Milk) (95%), Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Micellar Casein (Milk) (100%), Emulsifier (Soy Lecithin)
Vanilla Flavour: Micellar Casein (Milk) (95%), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)
Serving Size - 1 Scoop (30g)
Servings Per Container - 33 (1kg)
|Per 100g
|Per Serving
|1518 kJ/358 kcal
|455 kJ/107 kcal
|1.5 g
|0.5 g
|of which saturates
|0.8 g
|0.2 g
|6 g
|1.8 g
|of which sugars
|4 g
|1.2 g
|80 g
|24 g
|0.4 g
|0.12 g
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
(326 reviews)
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Wonderfully priced casein that mixes well. The price beats my previous US supplier hands down in terms of shipping and product cost. The product itself has been really effective in recovery and muscle growth and i am speaking as a heavy user, around 3-4 scoops of casein per day. I have tried all kinds of brand including the Tub ones from big companies in the US but they don't compare in digestibility an effectiveness. There are 3 natural flavors that i have downed 5kg of each flavour so far. I'll list them briefly regarding taste and mix-ability. Vanilla- Mixes really well with water, almost no foam and a pleasant smell Banana-Mixes well with water, however it foams up quite abit and can be a little hard to drink at the end. Pleasant smell too. Chocolate- mixes well with water, no foam and has a smell that is not so pleasant. Taste wise for these 3 flavours are excellent. For the reasons above i give 4 stars. MP needs to provide an all natural flavour and sweetening using stevia to sweetened to earn the last star. It's the way to go forward, MP please do it like the impact whey series. If you find this helpful like this review and bump it to the top so that others will be able to read it .:)Goes Well With:water and whey
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This product works effectively in regards to what you want a casein shake to do, it mixes ok, not as good as Optimum Nutrition's one, and it tastes ok as a shake, again not as good as Optimum Nutrition either, which in my opinion is the best one you can buy, this product however is competitively priced which is why i opted to try it out, you get 700g more with MP for the same price as ON, in this regard though i do think you get what you pay for as ON is a better quality product, this however is a workable low budget option.Goes Well With:oats, yoghurt, home baking recipes just not a good shake.
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I love to eat my protein sources and have been making casein cookie dough with the unflavoured product and flavdrops, it's delicious and a great way to get your protein in and a dessert that requires no cooking or time. Recipe below if you want to try it, you won't be disappointed: 50g unflavoured casein 15g nut butter of choice 15g cookie butter (if I don't have any I double up the nut butter) 50ml almond milk MP Flavdrops (vanilla) add to taste Add a little of the almond milk at a time as you want the consistency to be that of cookie dough and mix it thoroughly . If I have some fats and carbs left for the day il throw in some chocolate chips. If you like you like it thicker try chilling in the fridge for a while. Goes Well With:See recipe!!!
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I have no special qualms or advantages to this product. I've received it properly packed, and tried out a bit of casein in yogurt. I had no chalky feelings or problems in mixability like others (not that I care much about mixing). As for taste, I don't care about taste, I order my stuff unflavoured whenever I can, so no negative or positive points on that. As for effectiveness, It's most useful long hours post workout or taking it at night. You can consume it in the evening to safeguard your muscles when you're doing IF (14-16 hours).
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I have been using Myprotein whey supplements for a few years now (ISO PRO 97 & Impact whey) and have found both to be effective e.g. they mix well, taste just fine and have proven to be an effective supplement. Up until 8 months ago I would take one of the above immediately after training to aid recovery and assist development of muscle tissue after training, however after reading articles on the best time of day and type of supplements to take I started taking a whey supplement prior to training. As I train first thing in the morning I find this convenient and have definitely noticed improvements in training performance and overall gains in muscle development. I admit the gains are not ground braking, but they exist and are noticeable. So I got to thinking and decided I would start experimenting by taking a Casen protein in the evening, and monitor the results and effects. First off this has certainly helped me resisting from snacking on unhealthy items such as biscuits and cakes etc in the evening, as I eat quite clean during the day and do get the cravings for a sweet snack in the evenings when I know the wife has them hidden in the kitchen cupboard. Secondly I have definitely noticed a difference in the recovery from hard sessions, previously I would be sore (DOMS) for a few days after a particularly tough workout, whereas now I wouldn't say I was as fresh as a daisy the morning after, however I am able to commit to another good session the following day. OK, now the taste test, I choose chocolate, the taste is fine however does leave a little powdery after tang, but I don't find this to bad at all as I am usually brushing my teeth and having a glass of water soon afterwards before hitting the sack. The powder mixes fine (I use skimmed milk) and as long as you use a shaker and spend 20 seconds of vigorous agitation leaves no lumps or residue in the shaker. Overall a good supplement that is steadily helping me reach my goals without braking the bank or making me chug down foul tasting concoctions that make me wince and give nightmares. Goes Well With:Hard training and clean diet
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I give this product 5/5 on everything. Firstly, it works. I noticed muscle gain and fat loss since I started using it daily before sleep. I wake up feeling really well even after a hard workout the day before. Secondly it mixes really well with milk and tastes good (I use unflavoured). If you have problems with lumps in your shake try this: using a fork mix the powder with a small amount of milk first to create a thick batter. Once you got that smooth, add more milk and keep stirring. Add some flavoured yogurt or milk if you like. Hope this helpsGoes Well With:Whey protein Magnesium and zinc
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After doing a lot of research into this product and protein in general, I read an article saying to mix Casein with Whey post workout for maximum benefits. I swear by it now. You get the initial protein hit from the Whey and then this product slowly drip feeds your muscles for up to 8 hours after your workout ensuring you get the most from your workout both with size and strength. When mixing it does tend to froth up a bit but if you leave it to settle for a few minutes, it's fine. Really helps to stop the DOMS (Delayed onset of muscle soreness) meaning you can train again sooner.Goes Well With:Impact Whey and BCAA powder
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Bought a 1kg bag of vanilla after reading everyone else's reviews and I'm glad I did as the usual next day aches/stiffness has all but gone since taking this before bed. Firstly, don't expect this to be as smooth/easy to drink as Impact Whey. On my first mix I followed the packet instructions but found it to be quite thick, with a lot of froth and with an incredible chalky after taste / texture which I ended up pouring away and feeling quite disappointed with it. After reading some reviews about this protein source on other forums/websites this wasn't anything uncommon and I noticed a lot of comments about how Myprotein's is the best on the market so stuck with it. Either use a blender or a hand whisk and jug and the mix is much easier to drink and tastes a lot nicer. There's still a slight chalky texture but you quickly get past this. I'm also using more water (roughly 400ml).
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Tastes really good but it's a mess to use, like powdered snow seems to go everywhere don't wear black tee when mixing. Would recommend getting a tub to put it in as well. Chalky mix but it's favour is really good and for a finish end up eating the foam. Stuffed after it so works well. Good product got banana favour tastes good. Goes Well With:Water and pour into tub to avoid consent spilling/powder everywhere
I fancied increasing my daily protein intake with a slow-release drink to consume before bed, allowing a drip-feed into my system while I slept overnight. After a bit of online research, this seemed like a suitable product, and I placed an order for the banana flavour, as I'm currently using the Optimum Nutrition milk chocolate for my pre- and post-workout shake, and too much chocolate can be a flavour contrast and a bit of an overload for your taste buds. Firstly - be warned! This mixture is EXCEPTIONALLY light... It's almost like talcum powder. It's bright white, and no matter how gently you open the bag, a cloud of the stuff *always* puffs out and settles. If you're wearing black clothes, they'll need to go in the wash to get the stuff out, as it doesn't just brush off. My work uniform is black, so I always make sure I'm changed for bed before preparing the shake. The flavour is great - again, mildly synthetic, but what the heck do you expect? It tastes like banana, and I'm quite happy with that. I use a cheap smoothie maker to mix it up, and having read other reviews, I concur that the texture of the drink is strange - although it's a liquid, it has quite a "chalky" undertone. However, it mixes well, it tastes good, and it does exactly what it says. If you're picky about flavours or textures, then you probably shouldn't be shopping for protein-based products. MP do an excellent job of producing fine products, and ultimately, this is no different. Overall, I'd recommend this product for the price and service you get from My Protein. The only downside is the actual powder being so light - I would much rather have it supplied in a tub than a bag, as that would reduce the amount that's carried in the air.Goes Well With:Sleep.
After battling with the horrible foam this product creates, I tried mixing it with a scoop of whey, and hey presto, NO MORE FOAM!!!Goes Well With:Whey and water
Really good protein keeps me going through the night
This is a great tasting casein powder, I've tried the chocolate and banana and they both taste good. The chocolate is great for someone with a sweet tooth and gives me a choc fix! Goes really well with porridge in the mornings tooGoes Well With:Oats
Doesn't mix well and the unflavoured is pretty disgusting. Very chalky consistency. Not too bad if you add flavouring to it though, I thought it would be like the Whey Protein which is amazing. I only use this product just before bed so as long as I can drinking I don't really care. If you are going to buy unflavoured then some flavour drops are a must in my opinion. Goes Well With:Flavouring.
Great stuff, keeps hunger at bay during the night and mixes really well. Only downside was unflavoured tastes awful.Goes Well With:Milk
I bought this for my wife to have at breakfast as she is trying to lose a bit of weight. She has an extremely busy job and tends to snack rather than eat well balanced meals. She has now has this in a morning as a supplement to her breakfast and it helps her not feel hungry until lunch (when she would preveously snack) She also uses it before bed when exercising late to help muscle repair overnight. (I know there are better products for this job but she's not a big supplement believer...yet!) Overall its a good product. She mixes it with a little milk and mainly water. The taste is pretty good (natural banana) but it does tend to get rather frothy when mixed in a shaker. We've found the best way is to mix it and drink immediately, don't give it a chance to settle! The texture is a bit chalky but I think most casein tastes this way.Goes Well With:30% Milk to 70% Water.
Great taste, easy to drink when you get to the shake, does not mix well, foams a lot when shaken and i feel you may lose some of the protein content because of that. not sure i'd buy it again for that reason.
Glad it doesn't taste too artificial. Just the right amount banana taste so it doesn't overpower. Blends and shakes well
Recently improved grain size, much finer than before, which has improved its mix-ability. Generally a very good product and should be one of your base supplements (along with whey and creatine). Flavorless tastes the best (like milk).
The product was delivered quickly and and on time. I had chosen the chocolate flavour, when made up with 200ml water it is still very thin and when shaken there is quite a bit of froth. The taste is OK. I have used it in with oats and unsweetened cocoa to give the oats some flavour which works well
This is a good product and I've noticed good strength gains and look better after 2 weeks use. Appears to be working well with a good diet and training 3/4 times a week. Only complaint I have is it leaves a chalky sensation on your teeth/tongue though maybe I'm not adding enough liquid?Goes Well With:Whey Protein, Green Tea Extract & Omega Oils
Excellent stuff! Great taste mixes well with milk and ice. Very happy with price as well! Goes Well With:Milk, water
This slow release protein powder is a staple in my diet. It mixes well and yes its powdery but all caseins are! Strawberry flavour is what i have purchased. For better taste I would recommend mixing it in a shaker and leaving it in the fridge for two hours before consumption. It tastes amazing once chilled. I mix mine with half milk and half water. It's a shame they don't do banana flavour anymore as I wanted to try. Nonetheless its an excellent productGoes Well With:Water, milk, almond milk
Good taste, mixes well and price is fab
Vanilla taste is good though mixability is as usual with most casein, leaves some clumps. Bought a few different "safe" flavors like Choco and vanilla to change flavors so I don't get sick of the taste. Staying in Singapore so it's great to get affordable and good protein from Myprotein but one major complain is the torn package when received. Local post company even have to repackage the torn box so that they can complete the sending. 2 of 7 bags actually were so crumpled that they lose the air sealed in and 1 bag had a little tear with the powder coming out through a small hole so have to put the whole 2.5kg pack into an old protein tub.
Ordered both chocolate and vanilla, both lovely and not too sweet. I mix the casein with a little water to make it into yogurt like consistency. It's a perfect evening/before bed treat. The chocolate one differs from the natural chocolate flavor quite a bit. I prefer the natural chocolate flavor but for some reason it's not offered anymore. It definitely does its job, I don't feel any hunger and falling asleep pretty satisfied. Goes Well With:Water
The powder it's self is very dense, and clings onto everything. Is a bit of a chore to shake up as it requires more time than your normal impact whey, but I guess you get extra gains from shaking more, right? I found the chocolate flavour by far the nicest, vanilla has a strange texture which lets down the flavour! Overall a good product.
casein-vanilla flavour,very tasty esp when made on milk,its like a custard...yum!will be buying again.
Taste nice.cheap for that qualityGoes Well With:No fat milk
Perfect product to take before bed as it is a slow digesting form of protein. Some people do aslo add in throughout the day, but I recommend before bed as it can give a feeling of bloating throughout the day.Goes Well With:water
Can't beat my protein for casein, some of the best stuff I've tried. I have 1 scoop before bed with water, mixes well and taste better than most other casein products on the market. Never unhappy with the quality of products from my protein and wouldn't use any other company!Goes Well With:Water
Good product, prompt delivery, doesn't mix as well as whey protein, but not an issue, just used a hand blender to make a decent shake.Goes Well With:Whey protein chocolate peanut butter
After very heavy workouts I can depend on Micellar to have a peaceful night's sleep. Other proteins do not have that slow release effect and when I awake I am raring to go to have another workout.Guys after training for so many years this is the product. So don't look further for another- Great stuff and will be ordering more as soon as I run out. Chocolate flavour is great!!!Goes Well With: Micellar is sometimes added to half milk and water with a banana and some cashew nuts in my blender and this further boosts the nutritious value of my number uno drink!
Decent protein, can't say much about effectiveness as of yet, only been using a short period of time. Flavour is ok, mixing isn't the best but has everything I'm looking for in nutrition wise for a pre bed shake. Goes Well With:Water, oats, milk
Awesome and great value for money. Decided to go unflavoured, and still tastes great with milk.Goes Well With:Small amount of nesquik/hot chocolate powder
Excellent protein powder, mixes very good and tastes great been using it before bed and sometimes in the morning. I'm not waking up hungry and the slow release seems to be working. Will be buying more soon. Vanilla is the best so far.Goes Well With:Mixes well with bcaa.s
After using this product for many months I can honestly say the product really delivers. I usually take approx 30 mins before I go to sleep and wake up without the usual energy deficiency you would get from allowing your body to fast though through the night. It's a fantastic product to sustain muscle growth throughout the night on training and non training days. As for the shakes flavour I personally have only bought the banana 🍌 which is very tasty and would recommend. Mixes great with water (not tried with milk) and the consistency is great. I would however say give it a good shake and leave for 10 mins to get the perfect blend. Overall great product for MP👍
Its ok, but taste can be better
Really good and mixes well with other powders! Very very fine so be careful not so spill as it goes everywhere
Great Product, notice the difference when taken the night before hitting the gym first thing.
Very bitty and horrible after taste to the vanilla. And for god sake don't mix it and out it in the fridge for half an hour it goes like syrup. Goes Well With:Nothing at all
Too be honest it's my first time having casein but it works I don't feel so angry in morning. I use it at night vanilla flavour is nice taste
Having struggled for months in the morning to get energy and to feel even slightly normal, I was advised to start using casein before bed to help gain a slow release throughout the night and help me get going in the mornings. Since taking this I am up straight away when my alarm goes not hitting the dreaded snooze button and find myself feeling energised ready for the day. Working in the catering industry and having early breakfast shifts this has helped give me a boost starting work and also makes the thought of a morning workout much more appealing. Only drawback is the slight chalky texture on the first gulp but apart from that great taste and great product. Goes Well With:Water
Great tasting protein. I have had the vanilla and the chocolate flavour and both taste great. I mix it with 300ml of skimmed milk before I go to bed. As nice as it tastes it can be difficult to drink just due to the face it's so thick!Goes Well With:300ml skimmed Milk
One of the best shakes I've tried in the past 3 years. Mix ability, flavour, efficiency, in total a great product. Never miss a casein shake before going to sleep. Usually 2.5-3 scoops to sleep through and waking up without starving. Mixing it with water. Goes Well With:Green Veg Mix
I'm 100% satisfied with the product. Quality protein for good price and excellent taste.
I really like the chocolate flavor. I mix it with little bit of water so it feels like a treat rather than a drink. I like the texture, can't describe it really but it feels pleasant on my tongue. It's really filling and stops the sweet tooth craving. I don't find the flavor to be too sweet or chemically tasting. Perfect! Will try other flavors as well.Goes Well With:Water, milk,
I am really glad I bought this. I see that it really helps me. The unflavored version is really ok to drink only if you put enough water (If you don't put enough it is really hard alone, I use FlavDrops whenever I put 100-200ml and it tastes fine with it). I recommend it to any one :)Goes Well With:FlavDrops Impact Whey Total Protein.
A solid non-workout day source of protein. Had the natural chocolate (tastes great) and natural banana (tastes fine but isn't banana). Mixes reasonably well and you can control the thickness depending on the amount of water you put in easily. The bag I got it in is a bit flimsy and the seal can break easily. One issue I had with the powder is how fine it is that the slightest movement can send it everywhere and then its chore having to keep cleaning up but that is minor. Would recommend.Goes Well With:Glutamine
Love this protein shake! I usually mix 1 scoop with the impact diet whey with coconut milk in the morning (makes it nice and thick!) and have the same again at night before bed. Great way to have a lot of protein release over a nice long period.Goes Well With:impact diet whey and rice/coconut milk


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I have a large developer product which has associated javadoc files. I would like eclipse to find it when it is displaying info about a class or method. How can I add it without steping on the projects javadoc locations?
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South Korea's presidential election becomes three-way race
South Korea's presidential elections have turned into a three-way competition as an independent candidate finally announced his candidacy. This software entrepreneur's presidential bid has been looming in the past year with strong support in several polls until recently.Software entrepreneur-turned-professor Ahn Cheol-soo finally answered the long-awaited question concerning his future political ambition. Ahn's presidential declaration turns this year's South Korean presidential race into a three-way competition. Still, Ahn has already distuinguished himself from the other candidates. Ahn Cheol-soo finished his announcement to enter the presidential bid by saying, "I believe we can change the world." However, as the "wild card" in the presidential race, Ahn is criticized for his unconventional politics while many worry this process will "soil" a man who has "brought hope." Supporters carry this hope, calling him a "leader of the people." Facing Park Geun-hye of the ruling party, and opposition party nominee Moon Jae-in, Ahn is attacked for lacking knowledge in politics. Ahn agrees, but suggests that his inexperience is his greatest strength to potentially restructure a system he deems broken. Despite his popularity, especially among young voters, Ahn is currently ranked third in opinion polls. Meanwhile, suspicions are running high that Moon and Ahn may help one another. The analyst added that Ahn's popularity has declined since last year, in part due to some rumors which were soon proven false. Having no political system to follow, prior to his announcement, Ahn has released a book and appeared on a talk show - unlike the other two candidates who have been busy on their campaign trails.


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Good Stuff Rocks Crystal City Friday, Opens to Public Wednesday
Gearing up for their public opening this Wednesday, Spike Mendelsohn and the Good Stuff Eatery crew threw a VIP Grand Opening party this past Friday at their brand spankin' new Crystal City joint.
The red carpeted (seriously) burger bonanza was packed with partiers munching on burgers, fries, chili, chocolate and yes, even salads, all the while slamming down glass after glass of beer, wine and champagne. Chef Spike was front and center, glad handing around the joint as cameras filmed the shin dig for "Life After Top Chef."
Providing the burger-eating soundtrack, DJ Josh Madden cranked out the tunes for the crowd, and while the dance floor was packed with bumpers and grinders, the Crew kept it parked near a table for easy access to the booze and passed grub (passed by scantily clad ladies no less. We weren't mad. Not. One. Bit). On the menu were mini versions of Good Stuff's Colletti's Smokehouse, Prez Obama and 'Shroom burgers. Naturally, we did it up the Burger Days way and took down five of each.
Good Stuff Crystal City opens to the public this Wednesday at 2110 Crystal City Drive in Arlington.
Good Stuff Eatery | 2110 Crystal City Drive | Arlington | goodstuffeatery.comÂ
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2014 in Pictures, News
Saturday, February 08, 2014
Early Morning at Compo
An early morning view of Westport's Compo Beach. (CLICK TO ENLARGE) Mark Molesworth for WestportNow.com
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THE THULE 2124 AERO FIT KIT HAS BEEN DISCONTINUED BY THULE RACKS AND NOW UNAVAILABLE.It is replaced by the Thule 1103 Traverse Fit Kit, Thule 1172 Traverse Fit Kit, Thule 1186 Traverse Fit Kit, Thule 1345 Traverse Fit Kit and Thule 1412 Traverse Fit Kit, all of which we highly recommend for use with the Thule 480 / 480R Traverse roof rack systems (not compatible with Thule 400XT / 400XTR Aero roof rack systems). We suggest using our online Thule Racks Fit Guide to determine the correct Thule Racks Traverse Fit Kit for use with your specific vehicle year/make/model. Alternatively, please feel free to contact us with additional questions regarding this discontinued item.
Thule 2124 Fit Kit Clips are compatible with the cars, trucks & vans listed below (newer vehicle models may also be compatible; we recommend using the Thule Racks automated fit-order guide below to check for compability with your vehicle).2006 - 2007 Hyundai Accent Roof Rack2002 - 2004 Toyota Prius Roof Rack2004 - 2006 Scion xB Roof RackAlso possible newer model vehicles (check fit guide below).Sold as a set of four, Thule Fit Kits are designed to fasten to the Thule 400XT Aero Foot Pack or Thule 400XTR Rapid Aero Foot Pack, creating a multi-purpose roof rack base system for cars without rain gutters or factory racks. You can then connect all cargo box, roof bag, roof basket, kayak, ski, snowboard, bike, canoe and surfboard rack attachments to the load bars. Thule FitKit clips mirror your vehicle's roof profile. With over 250 Fit Kits available, there is one made precisely for your car, van or truck. When ordering, we will gather your vehicle year/make/model info to ensure you receive the correct type. Requires 2 Thule load bars (not included) and 4 Thule 400XT Aero Feet or 400XTR Rapid Aero Feet (not included; see accessories below).
» Thule 2124 Fit Kit customer install pictures
ORDERING NOTESWhen ordering, we will gather your vehicle year/make/model info to ensure you receive the correct type.This is one component of a complete base rack system.CLICK HERE for complete Thule base roof rack systems.QUICK ORDERING SOLUTIONAlternatively, we suggest using our easy Thule Rack automated online fit-order guide to quickly find & buy the correct Thule complete multi-purpose car roof rack base system & Fit Kit Clips if you don't currently have one installed:*please note: Thule Racks fit guide does not always show all compatible options. Please contact us with any additional compatibility questions.


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Pelican 1650NF-BLACK Case, 31.59" x 20.47" x 12.45" Large All Purpose Case w/out Foam - Black
Earn 14 Westside Dollars for every 1 piece purchased.
- Description
About the Pelican 1650NF-BLACK Large All Purpose Case without Foam (31.59" x 20.47" x 12.45") – Black
The Pelican 1650NF-BLACK is the perfect all-purpose case for storing and protecting your belongings. Made of super high impact structural polymer, this case is impenetrable and resistant to damage. You can rest easy knowing that your things are safe and secure inside this durable product. Not only does it protect against crushing, but the Pelican 1650NF-BLACK also includes a specialized o-ring that seals the case to protect your belongings from water damage and changes in atmospheric pressure.
On top of the peace of mind you'll get in knowing that your things are safe, this product also offers you the convenience that comes from a high-quality case. At 31.59" x 20.47" x 12.45" this case can hold quite a bit. A retractable extension handle makes the Pelican 1650NF-BLACK easy to carry around and four wheels with stainless steel bearings make it easy to push or pull when it's too heavy to be lifted. Get yours today and you'll have a high-quality Pelican product to last you for years!This case has internal wheel and/or handle wells that will reduce usable area. Please review for each application.
- Features
- Retractable extension handle
- 4 strong polyurethane wheels with stainless steel bearings
- Easy open Double Throw latches
- Open cell core with solid wall design - strong, light weight
- O-ring seal
- Automatic Pressure Equalization Valve
- Fold down handles
- Stainless steel hardware and padlock protectors
- Lifetime Guarantee of Excellence
- Watertight, crushproof, and dust proof
- Specifications
- Exterior Dimensions (L x W x D): 31.59" x 20.47" x 12.45" (80.2 x 52 x 31.6 cm)
- Interior Dimensions (L x W x D): 28.57" x 17.52" x 10.65" (72.5 x 44.5 x 27 cm)
- Lid Depth: 1.81" (4.6 cm)
- Bottom Depth: 8.84" (22.4 cm)
- Total Depth: 10.65" (27 cm)
- Weight without foam: 24.03 lbs. (10.9 kg)
- Warranty
- Pelican guarantees its products for a lifetime against breakage or defects in workmanship. Pelican cases are guaranteed to be watertight to a depth of 3.3 feet (1 meter) for 30 minutes (IP 67) unless otherwise stated if properly closed with undamaged o-ring in place. Pelicans liability is limited to the case and not its contents.
This guarantee does not cover the lamp or batteries (rechargeable or alkaline) for lights. Any liability, either expressed or implied, is limited to replacement of the product. This guarantee is void if the Pelican product has been abused beyond normal and sensible wear and tear. This guarantee does not cover shark bite, bear attack or damage caused by children under five.
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- #1 Most Attractive Trait You Can Display to a Woman
- #1 Way to Get a Girl Hooked on You (Proven By Science)
- 5 Things That Make You Look Desperate and Immediately Turns Girls Off…
- 3 Toxic Mistakes That Lead to the Friend Zone
- 3 Reasons Why A Girl Will Test You
- How to Raise Your Status Around Girls
- What You Need to Stop Wearing After 25
- Jason Capital's Honey Trick (Six Questions)
- 10 Articles on Better Sex
- The Style Mistakes That Make You Look Cheap
- What to Talk About with Her to Make Her Fall for You
- Girlfriend Secrets: What Women Really Want
- 10 Ways To TEASE A Woman
- The 9 Types Of Orgasms
- How to Dress Like a Bad Boy
- Three Sex Techniques Stolen From Lesbians
- Top 10 Things Women Want You To Do In Bed
- How To Ejaculate Like A Porn Star
- Five Subtle Signals That She Wants Sex
- Texting a Girl: A Guide To Text Message Game
- 3 Ways to Instantly Turn a Woman Off and Kill Any Attraction She Felt
- How to Tell if a Girl Likes You (5 Fool Proof Signs to Look For)
- What to Say to Girls, Explained
- How to Display Masculine Qualities
- How to Keep Your Power Edge With Women
Wine Travels – Argentina
What would compel you to fly halfway around the world? A good music festival? Good adventure? Good wine? Good deals?
Well, you can find three of the four in Mendoza, Argentina, the wine-producing region of the country. If you travel in the first part of March, the city traditionally hosts The Grape Harvest Festival and that includes a beauty contest and 20,000 people attending the main act to close the festival. Mendoza is nestled in the shadows of the Andes mountains where you can find whitewater rafting and because their seasons are opposite of the northern hemisphere, the average temperature in March is a high of 78 and a low of 58, so not bad for rafting. However, if you're looking for something cheap and quick, this is not it. To fly from Chicago to Mendoza, at minimum, you're looking at a cost of $1,600 per person and 16 hours of transit. Looking at other times during our winter, you could spend over $2,000 a person and thirty hours (including layovers) for a flight. Then, because you'd be visiting during peak times, you'd spend about 8,000 pesos for a room at the Park Hyatt Mendoza. (But, that only ends up being $2,000 for a stay of a little over a week, or about $250 a day, and that's not bad at all.)
If it seems like a bit much, just think of the wine. (If it still feels a bit too rich for your blood, here are some more hotels that will cost you less so that it offsets the price of the plane tickets in your mind.) The Mendoza region produces about the same amount of wine as half the entire U.S. production. The region is known for its Malbec wines and has started to plant more Cabernet Sauvignon, but still grows the Cereza and Criolla Grande grapes for early consumption wines. (Think box and jug wines.)
The Vines Wine Bar & Vinoteca is located within the Park Hyatt and offers 100 different wines to try, from the comfort of your hotel. Only two miles away is the Vines of Mendoza Tasting Room, operated by the same group and that also offers 100 different wines, all of which are available by the glass. With all the different wines, they can probably also point you in the direction of vineyards to go and tour on your own (or check here for a couple of examples.)
However, if you feel adventurous but don't want to think too much, you could head out and go to the Ampora Wine Tours office, only half a block from the Park Hyatt hotel. Here, you can let a tour company do all the planning for you. For $150, you can take the Wine Tour of Lujan de Cuyo and see four wineries, complete with tastings, as well as enjoy a five-course gourmet lunch. The same price can also get you the Maipu Wine Experience, where you can see more about the history of the land and, weather permitting, enjoy an Argentine Asado lunch outdoors. (In other words – barbecue!) $165 gets you the Uco Valley Wine Experience that includes transportation, a few wineries including tastings and a gourmet lunch.
So, with the weekend spent enjoying The Grape Harvest Festival, one day enjoying tastings in town and the next three going off to enjoy pre-planned tours around the countryside, you may have had enough of wine. With only a couple of days left of your vacation, it might be time to end the vacation with a bang and do some rafting. If you don't like the water, maybe go in the opposite direction and try paragliding. Or, choose to go in between and do a bit of mountain biking. Argentina Rafting Expediciones offers each of these activities as well as horseback riding and mountain climbing to get a little bit of adventure before you head for home. Then, after a good long week plus of a trip, you'll have quite a few good memories to dwell on as you sit through another 16 hours to fly back home.