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Positive thoughts about the day.. A health helper and work
View KAYKAYGETSFIT's Sparkpage
View All Blog Entries from KAYKAYGETSFIT
Thursday, September 13, 2012
So my husband has this friend that recenly lost 40lbs. And the thing I like about it most was it has just been from keeping active and eating right. So then, I saw his girlfriend the other day.. HOLY S***!! She lost 65 pounds! Last time I saw her she was around my size maybe more so around 200 pounds. That was six months ago. Then.. I saw her. She is a size FOUR! Like not torrid 4x.. Like freaking TINY! && You know how she did it!? AH, she ate right and exercised.
So today, I saw a post she made on fb. She is working as a health helper I guess you could call it. For $30 she will take you grocery shopping and then for $3/meal she will help you plan your meals and figure out what works for YOU! She is getting married in May and I think this is her way to raise funds for the wedding and doing what she loves by helping people be better versions of themselves.
Anywho. I got curious. I asked her about it. And we are meeting on Wednesday at 6. She is going to meet with me. She is going to see what I like to eat. And help me design a plan of foods to eat that are healthy and within my calorie range. She stressed tho to loose weight that it has to be a lifestyle change and not a diet. Gosh, I love her. She is like SP but in real life. LOL
I feel like I'd rather pay someone around$50 to help me change my eating habits than some skinny chick that has never had any problems with weight trying to make me drink some stupid milkshakes. Plus, I know the cash will go to someone I like for her time. Not some gready company just trying to get rich.
I think that this can help me. I like the idea of just having what I need to eat and having it all planned out for me so I can eat mindlessly but do what is right.
..Today I had a bit of a less stressful day at work. I called the lady that retired but never leaves and asked her to come in and assigned some work to her to take a bit off of my workload. Then I wrote an email to the other older lady that never listens to me. LOL All the stuff I needed her to do that she always ignores me on I put in bold red font. haha And guess what, she did it. I know it wasnt like I grew a pair in a day or anything but it was a step in the right direction. haha
Tomorrow is Friday. Im planning on rewarding myself for getting through the week and not going bald or kicking somone by getting my nails painted.
Now this weekend I need to try to get myself into exercise again. I'm going to research stuff I can do. Maybe I can find something local I can go do. I think I want to be a fitness hopper. I do not want to do the same stuff everyday. But I will find a way to get moving!!
This girl is determined to make her life her own! One day at a time!
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Member Comments About This Blog Post:
Don't you just love the days where everything seems like its going right?!
Keep up the positive attitude!
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My mom keeps telling me to look into doing something like that. I think I'm too shy. lol! It sounds like a great opportunity for you to have her help you. That's awesome!
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Sounds like you are turning things around for you and they are going in the right direction!
It will be interesting to hear what this lady tells you regarding your eating. Please keep us updated.
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Kayla that sounds AMAZING! Congratulations! I can't wait to hear all about your appointment.
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Very cool. The health helper soudns like a great idea!
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Good job! Small steps add up and you're gonna get there!
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positive and moving forward. keep it up.
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Random backgrounds for the desktop
A new background image is the quickest way to liven up your desktop. Tools such as Zufall and genbg help you change your wallpaper auto matically.
Most people don't like eating their favorite food every day, and for the same reason, many users don't like always looking at the same wallpaper. If you prefer to change your wallpaper at regular intervals, you could set up a cronjob, but programs such as Zufall [1] and genbg [2] save you a step by automatically switching the desktop background image. Zufall changes the wallpaper at predefined intervals, and genbg changes the back ground when you launch the X server. Working with Zufall Zufall, which was written by Moritz Orbach, is available the project home page. To build the tool, you need the imlib2 graphics library and the package with the header files. Fol low standard pro cedure, configure, make, and make install. You can leave out the last step if you like. After completing the build, you should be able to run Zufall directly from the source code directory.
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Photon Controller Goes Open Source
VMware bids for a stake in the container industry with a bold effort to integrate containers with its classic virtualization system.
New Point-and-Click Exploit Kit Appears in the Wild
3ROS attack tool lowers the technical bar so anyone can be an intruder.
Firefox Finally Gets Tracking Protection
Mozilla's latest browser offers powerful new privacy feature
New Password Looter Tool Steals Passwords from a Password Manager
If attackers are on your system, saving your passwords in a password vault is no protection.
Over a Million Websites Are Still Using SHA-1
Faulty hash algorithm persists, despite efforts by experts to raise awareness.
Dyreza Malware is Back
Powerful man-in-the-middle attack is now targeting online shopping.
Kernel Developer Matthew Garrett Forks the Linux Kernel
Another high-profile coder says the kernel team needs a kinder, gentler culture.
Bugzilla Bug
Bug database has a bug of its own that could allow an intruder to create an unauthorized account.
US Launches New Strategy for Broadband Access
Report focuses federal resources on achieving universal Internet access.
RC4 Finally Gets the Fork
Leading browser makers say "no" to porous encryption algorithm

subset: commoncrawl


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Ventura Youth Basketball Association
□ALERT!! We will have a FINAL late registration/skills test for those that have not registered for VYBA on SUNDAY NOVEMBER 22 from 4:00pm - 6:00pm at the Ventura High School Main Street Gym. This will be the last chance to register.
Signups & skill testing held at Ventura High School Gym, 2 N. Catalina St, enter at Main St.
Registration flyer for grades 2 to 8
Register by December 1 for Grades 9-12 Super League
□ Super League team registration & roster form PDF
□ REVISED ! 11/18/15 VYBA New & Returning Officials Training Dates
New officials must attend all 5 training dates
Returning officials must attend 3 trainings
Bring your whistle to trainings or purchase one there.
Other Links & Documents
- Follow VYBA on Facebook
- Practice Sites Map - scroll below for listing
Parents & Players
Your Sponsorship is Vital
Business and individual contributions are vital to our program's success and greatly appreciated. View the entire sponsorship document here
- Dear Prospective Sponsor
- VYBA involves the entire community
- Our VYBA crew are leaders first
- Benefits of Sponsorship
- Sponsorship Form (fillable PDF)
In 2015 Ventura Youth Basketball Association (VYBA) celebrates 60 years as the area's largest recreation basketball program for 1,000 boys and girls in grades 2-12 each year. To participate in VYBA, students grades 2-8 must sign up as individuals during skill test dates (Oct-Dec); and students grades 9-12 sign up as a team (for the High School Super League) in early December.
The fee is $100 per player (includes uniform). Late sign ups are $120. Practices start in mid-December and the 2016 season runs from January 2 to March 5 (January 3 - March 4 for the high school league). Volunteer coaches, gym supervisors and officials are needed! Call 805.658.4705 or visit see below for complete details.
PRACTICE SITES: VYBA has permission from the following schools to use their outdoor courts for VYBA practice.
- Courts are on a first come basis: if courts are crowded please shorten your lengh of practice.
- Do not jump a fence if the gates are locked: contact VYBA to notify the school district of the problem site.
- NO INDOOR PRACTICES ARE ALLOWED given that access to indoor facilities is not available to everyone.
- NO DOGS on school grounds during practices or games due to some owners not cleaning up after pets.
- Saticoy Elementary School
- Serra School
- Loma Vista Elementary School
- Juanamaria Elementary School
- Mound
- Pointettia Elementary School
- Blanche Reynolds School
- Elmhurst
- Will Rogers
- Citrus Glen
- DeAnza
- Cabrillo Middle School
- Anacapa Middle School
- Balboa Middle School (gates might be locked during holiday closure)
VYBA Board of Directors
- Hugh Clabaugh, Chairman
- Leonard Ikemire, Vice Chairman
- Arnie Moser, Director
- Pamela Coronado, Director
- John Cardoza, Director
- Steve Vacca, Director


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Kentucky basketball's Nerlens Noel will enter NBA draft
10:59 AM, Apr. 15, 2013
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Kentucky basketball's Nerlens Noel will enter NBA draft
The University of Kentucky made official on Monday what has long been assumed: freshman sensation Nerlens Noel is declaring for the NBA Draft. The 6-foot-10 Noel, despite a torn left ACL that ended
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IMPORTANT NOTE: **The deadline for the receipt of all application materials for the
Ph.D. in Biomedical Science program is DECEMBER
1. **
There are two steps in applying:
The on-line application form is used for several programs and
campuses for the UConn system, so it is important to
indicate the correct enrollment information in
order to ensure that your application is routed to our program.
This information is filled out on the online application on the
"Enrollment Information" section of the application.
In the section labeled "Enrollment Information" please use
the following information:
While we do not have a strict cut off for the GRE General exam, a score
of least a 4.0 on the Analytical portion is considered
All information is due in our office by DECEMBER 1.
We value diversity and actively encourage applications
from women and underrepresented minorities.
Inquiries should be directed to:
Graduate Admissions Office
Ph.D. in Biomedical Science Program
UConn Health
263 Farmington Avenue,
Farmington, CT 06030-3906
Phone: 860-679-4509
rev. 9/13
Please note that you are applying to the Biomedical Science
Ph.D. program, not to an individual area of concentration.
Inquiries regarding admission to the program should be
directed to
The following individuals may also be of help in answering
general questions related to their specific areas of
concentration within the Biomedical Science Ph.D. program.
Cell Analysis and Modeling
John Carson
Phone: 860-679-2130
Email: email@example.com
Michael Blinov
Phone: 860-679-6081
Email: firstname.lastname@example.com
Ji Yu
Phone: 860-679-7680
Email: email@example.com
Cell Biology
Guo-Hua Fong
Phone: 860-679-2373
Email: firstname.lastname@example.com
Lisa Mehlmann
Phone: 860-679-2703
Genetics and
Developmental Biology
Blanka Rogina
Phone: 860-679-1092
Stormy Chamberlain
Phone: 860-679-8351
H. Leonardo Aguila
Phone: 860-679-7658
Email: email@example.com
Linda Cauley
Phone: 860-679-3866
Email: email@example.com
Molecular Biology and Biochemistry
Email: firstname.lastname@example.com
Phone: 860-679-2452
Bing Hao
Phone: 860-679-8364
Email: email@example.com
Royce Mohan
Phone: 860-679-2020
Email: email@example.com
Stephen Crocker
Phone: 860-679-8750
Email: email@example.com
Skeletal Biology and Regeneration
Caroline Dealy
Phone: 860-679-1193
Email: email@example.com
Anne Delany
Phone: 860-679-8730
Email: firstname.lastname@example.com
rev. 4/15


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On CNN Headline News' Glenn Beck, Pat Buchanan declared that President Bush is "scared" of "antagoniz[ing]" Hispanic immigrants because Bush and other leading Republicans believe Hispanics are "the one minority bloc we can get, and we need one of them because the white Americans, who have been the base of the Republican Party, are shrinking."
In his syndicated column, Pat Buchanan likened illegal immigrants to the Goths, a group of Germanic tribes who ravaged the Roman Empire in the centuries preceding the collapse of its western half. Buchanan suggested an analogy between the eastern Roman emperor Valens's admission of Gothic refugees into the Empire and the influx of illegal immigrants into the United States.
For the fifth time in four days, Pat Buchanan appeared on NBC or an NBC-owned cable channel to promote his new book, which asserts that the United States must keep "Americans of European descent" from becoming the "minority" in order to "survive[]."
In his third appearance on an NBC-owned channel in two days to promote his new book, Pat Buchanan asserted that "the Mexican government is interested in basically the reconquista of the American Southwest." Meanwhile, on The O'Reilly Factor, Michelle Malkin claimed the idea of reconquista is "mainstream" among immigrants.
On NBC's Today, David Gregory provided Pat Buchanan a forum to discuss Buchanan's newly released book, which includes a claim that the United States must keep "Americans of European descent" from becoming the "minority" in order to "survive[]."
On MSNBC's Hardball and Scarborough Country, Pat Buchanan claimed that the number of immigrants entering the United States will cause the "balkanization of America" and will create "a giant Kosovo in the Southwest." Buchanan's warning that the Southwest "is going to secede" echoed claims by other conservative commentators that some Hispanics want to "reconquer" parts of the United States that were lost during the Mexican-American war.
On MSNBC's Hardball with Chris Matthews, Pat Buchanan claimed that the influx of illegal immigrants into the United States is "not immigration" but "an invasion" that is "coming not only from Mexico," but "from the whole world."
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On MSNBC's Scarborough Country, Pat Buchanan said that a Spanish-language version of "The Star-Spangled Banner" is "a provocation and an insult" but that, ultimately, it is "a good thing in this sense: The American people are awakening to the character of these people."
On the April 20 edition of MSNBC's Hardball with Chris Matthews, Pat Buchanan falsely claimed that "the Dow Jones [Industrial Average] hit a record today" and that "the stock market is at an all-time high." In fact, none of the three major U.S. stock market indices reached record highs on April 20.
On Hardball, Chris Matthews, Dana Milbank, and Pat Buchanan discussed what they agreed were the likely political benefits to President Bush and congressional Republicans if he were to launch a pre-emptive war against Iran.
MSNBC host Chris Matthews claimed that voters gave control of the House of Representatives to Republicans in the 1994 elections because they were "tired of Hillary Clinton's, you know, 'I'm going to run the country' mentality." Moments later, echoing a similar smear by Rush Limbaugh, MSNBC political analyst Pat Buchanan disparaged Clinton's speaking voice.
Conservative media figures have defended the Bush administration's warrantless domestic surveillance program by citing a Rasmussen poll saying 64 percent of Americans believe "the National Security Agency [should] be allowed to intercept telephone conversations between terrorism suspects in other countries and people living in the United States." But the key issue, which the poll misrepresents, is not whether surveillance of terrorism suspects should take place at all -- something about which there is little controversy -- but whether President Bush violated the law by approving warrantless searches of domestic phone and email communications.


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Graduate Admissions
- Contact Info
Mailing address:
Tennessee Tech University
College of Graduate Studies
P.O. Box 5012
Cookeville, TN 38505
Courier/Physical Address:
1 Wm L Jones Dr, Rm 306
Cookeville, TN 38505
931.372.3497 (Fax)
Contact Us:
Contact Us
Considering Graduate School? We're here to help! On-campus or online, we've got you covered with more than exceptional programs that offer outstanding outcomes for your future!
At Tennessee Tech, your path to advancement continues with a graduate degree from a quality university that is nationally ranked. Tennessee Tech offers graduate degrees from the master's to the doctoral level, including a specialist in education degree. You will find a variety of programs with over 20 majors and 60 concentrations to help you move forward in your career. You will also find a caring, professional, knowledgeable and well-regarded faculty who strongly desire to see you succeed. Enjoy networking and building relationships with classmates and professors as you work toward achieving your goals.
- How to Apply
- International Students - How to Apply
- Immunization Requirements
- General University Graduate Admissions Requirements
- Financial Aid and Funding
- Housing
- Request Information
- Entrance Exams Practice Test Website
Questions? Contact us!


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Your best medical sales reps are exceeding expectations and moving up the ranks. But as your best talent advances, you're left with gaps in entry-level positions. In fact, the 2015 Millennial Majority Workforce study by Elance-oDesk and Millennial Branding found that 28 percent of Millennial workers are already at management level. Where will you find [ Read More...]
FEATURED ARTICLE: 2015 Medical Sales Salary Report
It pays to work in medical sales jobs! The 2015 Medical Sales Salary Report confirms medical sales professionals continue to earn impressive incomes. But just how impressive are they? Over 3,000 medical sales people participated in our 5th annual survey, revelaing the details of their incomes along with factors such as job title, type of employer, travel, location, and even age and gender. Read the 2015 Report to see how your income stacks up compared to your peers.
Medical Sales Job Search – How to Play and Win the Game
Finding a job in today's highly competitive market is no easy task. It's not enough to have plenty of experience or a great selling technique anymore. To get a rewarding job as a medical or pharmaceutical sales rep, you will need much more than that. The job search game is all in how you play [ Read More...]
How to Make an Impression in the Medical Sales Job Interview
Five minutes. That's all the time you have to make an impression in a medical sales job interview, a survey conducted by CareerBuilder suggests. The survey of more than 2,000 hiring professionals, conducted in November and December 2014, found that 49 percent know within the first five minutes of an interview if they want to [ Read More...]
MedReps Round-Up: What You Need to Know about Outsourcing
Every month, MedReps brings you the top news you need to know to be successful in your medical sales job. These articles highlight the latest trends, to help you stay up-to-date and on top of your game. Stay tuned to the MedReps blog, as we discuss these topics in detail.
Changing the Prescription Drugs Pricing Game
One of the hottest issues this year in the health care world has been the costs of pharmaceuticals. From the firestorm around the spike in cost of Daraprim, to politicians wading into the fray, calls for decreases in the price of cancer drugs and an increasing movement towards value pricing; how drug prices are set [ Read More...]
5 Steps to Hook Your Reader with a Persuasive LinkedIn Summary Section
Few medical sales job seekers on LinkedIn realize that after the headline, the Summary section is the second most widely-read section on a LinkedIn profile. Furthermore, studies show readers spend more than 90% of their total time focused solely on this section. THE BOTTOM LINE? If you don't hook the reader with a persuasive [ Read More...]
How to Get a Medical Sales Job: Everything you need to know about the hiring process
It should be easy, right? Hiring managers are looking for the best person for the job. Well, not so fast. The hiring process can be quite subjective and depend on a number of factors. No longer are employers simply looking for someone with the most experience or the longest list of supporting credentials. The hiring game is [ Read More...]
5 of the Most Common Mistakes in the Medical Sales Job Search
You've searched on industry job boards, submitted countless resumes, and have even interviewed with a few companies. But you still can't find a medical sales job. Something is wrong. But what? Here are some of the most common mistakes job seekers make looking for medical sales jobs and how to avoid them: Looking for medical [ Read More...]
5 Promising Places to Look for Medical Sales Jobs
If you're having trouble finding your next medical sales job, your location may be the problem. In fact, our Job Search Tactics and Frustrations survey found that 35 percent of professionals surveyed said there aren't enough medical sales jobs in their location. So where are all the medical sales jobs? We did some research to [ Read More...]
How to Position Startup Failure as a Positive on your Medical Sales Resume
Resume Tips for Startup Casualties According to a June 2014 article appearing in The Guardian, most startups (as many as 90%) and new business launches fail. Of course with no risk comes no reward, which is why it's easy to appreciate and understand the allure of giving it a try. But how should medical sales [ Read More...]


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Originally Posted by Poisson Du Jour
We missed you!
We've been absolutely starved of your comical routine...like this one, way back when... you really pulled out all the stops to snap an inquisitive Great Otway Black Snail.
Come back! Come back! (And bring the Vulgaris Tachiharasaurus with you!)
Attachment 72217
Ahhh I remember that walk, a good little day out, downed bridges and all.
My goal in life, is to be as good a person as my dog already thinks I am.


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Fuze for Remote Workforce
Key business challenges
Creating standards of practice with a diverse workforce
- Streamlining the work process and create a cohesive virtual environment
- Standardization across technological platforms
- Efficient performance management for distributed teams
Why Fuze?
- Effective and efficient on a wide range of technological platforms
- Instant visual collaboration, whether for team, 1:1, or customer meetings.
- Forge deep relationships with colleagues that can only be achieved by working face-to-face
- Personally interact and evaluate remote worker performance providing real-time feedback
"Sitting in my Greenfield office at least a dozen times now I've gone on Fuze with people, made them presenters, and watch through what they're doing. I've been able to identify the mistakes and have them be able to correct through showing them what to do.
Josh Brothers, Program Manager, Nonotuck Resources
Josh Brothers, Program Manager, Nonotuck Resources


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39 year old woman | Orlando, FL, United States | Seeking men 30-40 within 50 miles
Easy going, fun, low maintenance seeking trustworthy and worthy male.
I am a very dedicated and hardworking individual as you will tell in time. I am looking for someone who shares those same qualities but still has time for fun. Trustworthy is a must. I have no interest in being jealous or constantly worrying about what you are doing while you aren't with me. I am passionate about everything I do and strive to be better everyday. Lazy or dumb people bother me. Once you know me you will find that I will do anything for the people I care about and often care too much that they are ok or need help. I am not high maintenance, do not require constant attention or gifts and really enjoy doing most anything. A great dinner, a few beers, a bottle of wine, a movie, outdoor activities, the beach, a board game or sporting event are all a good time to me. You must be witty and understand my dry sense of humor. If you can not check off three things on my list please don't waste either of our time. Hope to talk to you soon...go Giants!!!
Coffee and conversation , Cooking , Dining out , Movies/Videos , Museums and art , Music and concerts , Exploring new areas , Nightclubs/Dancing , Performing arts , Playing sports , Travel/Sightseeing , Watching sports , Wine tasting
Aerobics, Baseball, Basketball, Bowling, Dancing, Football, Hockey, Other types of exercise, Running, Swimming, Tennis / Racquet sports, VolleyBall, Walking / Hiking, Yoga
I exercise 5 or more times per week.
I have Dogs
I like Horses
I have two miniature schnauzers.
Love the food at Prado and K. Enjoy the beach and the marina. Go to movies fairly often and enjoy a glass of wine or a couple beers locally with friends.
University of Central Florida, Orlando, FL
I like all kinds of music except country. NIN is one of my favorite bands. Suits and CSI are some of my favorite tv shows. I love football and basketball.
Movies, eating out, going to or watching sporting events, live music.
Favorite authors include Vince Flynn, John Grisham, James Patterson and Lisa Scottoline.
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What she is looking for
|5'2" (157cms)
|5'10" (177cms) to 6'5" (195cms)
|Body type:
|Athletic and toned
|About average, Athletic and toned
|No preference
|Dark brown
|No preference
|No Way
|No preference
|Social Drinker
|No preference
|Financial / Accounting / Real Estate
|No preference
I am a partner with Carrabba's Italian Grill
|$75,001 to $100,000
|$50,001 to $75,000
|Never Married
|No preference
|Have kids:
|Wants kids:
|Probably not
|Probably not
|White / Caucasian
|No preference
I am Italian in heritage and look very Italian. Olive skin, brown eyes and hair.
|I'll tell you later
|No preference
|Bachelors degree
|Bachelors degree


text:
July 31, 2010
Mrs. Percy Thomas,
Senior nursing assistant,
I am writing this letter in appreciation of your memorable services to my mother when she was bedridden with paralysis last month. Though she is no more today, I cannot forget your service with smile for attending to her requirements on the bed and indeed your service have made me to concentrate on my official duties with peace of mind.
Service to men is service to the God and your services will surely and suitably be rewarded by the Almighty at appropriate time. The timely medicare and foodcare taken by you has indeed relieved me from the stress and you know that looking after a senior citizen who is bed ridden is an uphill task now a days and I could make it possible just because of your help. Kindly accept the bouquet and the small gift I am sending to you with this letter.
Thanking you once again.
Yours sincerely,
Rajesh Kumar
Download Appreciation Letter to a Nurse In Word Format
Sample Search Letters:
- Letter Complimenting a Nurse
- sample note of appreciation for my nuring aides
- nurse praise letter
- message to a good nurse
- letter to compliment or praise nursing staff
- letter of praise for a nurse
- acknowledgement letter for registered nurse
- how to write compliment letter o nurses
- how to write compliment letter for apprecitation nurse
- example compliment letter to a hospital regarding good


text:
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Source Reduction - Household
Source Reduction - Your Household
What is Source Reduction?
Eliminating waste before it is created. It involves the design, manufacture, and purchase of materials and production to reduce the amount or toxicity of what is thrown away. Best of all, practicing source reduction can save you money!
Source Reduction Tips:
Purchase items in bulk or economy sizes
Reuse large glass food jars to store items purchased in bulk
Purchase products which are available in concentrated form
Purchase items in reusable containers
Purchase only those items you need.
Purchase products with the least amount of packaging - More of your dollar goes towards the product instead of packaging
Purchase high-quality, long-lasting products
Repair older items rather than purchasing new ones
Reuse plastic or paper grocery bags when shopping. Better yet, use cloth or mesh bags to hold your purchases.
Use plastic grocery bags as a packing material.
Use paper grocery bags (made from a renewable resource) as trash bags and liners from cereal boxes to hold wet trash so it doesn't get the paper bag wet
When preparing food, rinse jars and cans out with small amount of water, then add the water to whatever you're cooking - The extra water will cook off, you don't waste any of the product purchased, and the jar or can is rinsed and ready to be placed in your yellow bin
Rinse out laundry detergent jugs and use the diluted detergent as a stain pre-treatment or use a lesser amount of detergent and add the solution to your wash
Avoid using disposable cups, plates and cutlery
Make your own sport drink bottle by putting a screw-on top from a syrup or other bottle on a soda bottle
Use cloth towels, napkins and rags instead of disposable paper products
Save bows, tissue paper, Styrofoam peanuts and gift boxes to wrap gifts in the future.
Use rechargeable batteries whenever possible
Return hangers to dry cleaners for reuse
Thoroughly wash and return glass flower vases to florists for reuse
Donate back issues of magazines to schools for use in school projects or offer them to a doctor's office for patients to read while waiting.
Purchase non-toxic items whenever possible
Donate unwanted items (food, clothing, equipment, furniture, appliances) to charitable organizations which support your community - Donations can then be deducted when preparing your taxes
Reupholster furniture instead of purchasing new pieces
Use the backs of old envelopes for store lists or phone messages
Grasscycle" by leaving grass trimmings on your lawn to add nutrients back into the soil
Plant perennials instead of annuals which will have to be disposed of at the end of the year
Start a backyard compost pile, or use a compost bin to process organic wastes from your kitchen and yard. Finished compost can be used as a soil amendment to improve soil quality in gardens or flower beds, or as a top-dressing for lawn areas.
Start an indoor redworm composter to process organic wastes from your kitchen. Finished compost can be used to pot or fertilize houseplants.
Refill travel sizes of toilet articles and reuse on future trips
If your mail comes secured in a rubber band, save them in a return envelope and place in your mailbox for pickup and reuse by the post office
Contact the Anne Arundel County Department of Public Works, Recycling Division for more information at (410) 222-7951.
EPA, Waste Prevention Pays Off, (EPA/530-K-92-004), (800) 424-9346
EPA, Business Guide for Reducing Solid Waste, (EPA/530-K-92-004), (800) 424-9346
EPA, Reusable News, quarterly newsletter, (800) 424-9346
Anne Arundel County, Maryland. 44 Calvert Street, Annapolis, Maryland 21401 | Tele: (410) 222-7000


text: Just took a pic with my lovely scarf that Christina in Washington sent me…I had her in the swap too actually. — Ruby in Illinois. ← Previous Next → Enjoy this post?If so, join our list of e-newsletter subscribers. You'll receive our favorite news stories on Irish travel and culture delivered to your inbox.


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Understand that there were not much information about Yongpyong, and it is so hard to contact the Yongpyong reservation team, i have decided to write an essay about it! haha! First i have dropped them several emails but no replies at all, also knowing a phone call wouldnt help as practically no one speaks english there! here's a tip, i... More
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Since 1981
Ships same day or next business day
(Shipping availability refers to time before item is shipped, not time once shipped)
Shipping Weight: 9.5 ounces
Buy This Item
Contact® 5.22 Label Price Gun
The Contact® 5.22 Label Price Gun is an industry innovator with the original drop in loading and jam free design. Contact is known for easy to operate labeling tools. You will appreciate the reliability and durability the 5.22 provides. The labels for the Contact® 5.22 measure 7/8" (22mm) wide X 15/32" (12mm) tall and come in boxes of 25 rolls with 1200 labels per roll.


text: Right now im using the fork that comes on my norco bigfoot (marzocchi - not sure what model) and it just isnt up to snuff. I do alot of cross country and downhill so im not sure what kind of shock would be good for me. What would you guys recommend? Right now im really looking at the marzocchi 66 VF that jensen has on sale for $299 - will this suit my needs? I dont do any hard drops so im not really worried about strength. I lso probably dont want something thats too high since i do climb alot of hills. I just want something that will stay planted. My price range is around $400.


text: Politics Paul Ryan rallies area Republicans for 2016 win By Elise Thatcher • Jul 2, 2015 Congressman Paul Ryan was a special guest at the Pitkin County Republicans' annual gathering last night. More than 250 people dined during the Lincoln Day Dinner at the Viceroy Hotel in Snowmass Village. The ballroom swelled with laughter and good-natured teasing among local party representatives. Visiting speaker and former vice presidential candidate Paul Ryan talked about his connection with the Roaring Fork Valley. Aspen Candidate/Issue Forum Planned for Wednesday By Rob St. Mary • Apr 6, 2015 The candidates and issues in the upcoming Aspen election will be debated Wednesday evening. The Aspen Chamber Resort Association is holding its forum for the 2015 election at the Limelight Hotel on April 8th from 4:30pm to 8pm. The event will be a moderated forum that will allow the public to hear from city council and mayoral candidates. The mayoral candidates will start at 5pm, followed by the city council at 6pm, and the evening wraps up with a discussion of the charter amendment on zoning at 7pm. CrossCurrents - American Enterprise Institute's Karlyn Bowman, Part 2 By Carolyne Heldman • Oct 29, 2014 Part 2 of a talk from this past summer with an American Enterprise Institute scholar Karlyn Bowman on the election. Who's A Racist? By FRIEDA WALLISON • Oct 28, 2014 I can't remember a time when the terms "racist" or "racism" were used with the abandon that now infects our political discourse. These are hateful words - akin to the worst racial slurs bigots apply to others. Yet some partisans apply the term to anyone who disagrees with the current Administration's policies or who calls for voter identification requirements. CrossCurrents - American Enterprise Institute's Karlyn Bowman, Part 1 By Carolyne Heldman • Oct 22, 2014 Part 1 of a talk from this past summer with an American Enterprise Institute scholar Karlyn Bowman on the election. A Conversation with Republican Governors By Rob St. Mary • Jul 25, 2014 McCloskey Speaker Series - A Conversation with Republican Governors A panel of Republican governors will address the economy, how they are building skills for a 21st century workforce and share their ideas for improving their state's education, tax and immigration policies. Featured special guests include: Gov. Rick Scott of Florida, Gov. Sam Brownback of Kansas, Gov. Chris Christie of New Jersey, Gov. Nikki Haley of South Carolina, and Gov. Scott Walker of Wisconsin. The event will be moderated by Aspen Institute President and CEO Walter Isaacson. Christie, Governors On Immigrant Kids, Republican Image By Elise Thatcher • Jul 24, 2014 Screenshot from aspeninstitute.org. July 24th, 2014. A handful of Republican governors spoke on a panel at the Aspen Institute last night to a packed house. That included New Jersey governor and 2016 presidential hopeful Chris Christie. Improving government was the top theme of the night--- and some trash talk about the Democratic Party. A Conversation with U.S. Representative John R. Lewis By Rob St. Mary • Jul 24, 2014 McCloskey Speaker Series - A Conversation with U.S. Representative John R. Lewis Congressman John R. Lewis (D-GA), civil rights leader, and co-author of the bestselling graphic memoir March: Book One (Top Shelf Productions), is the recipient of numerous awards from eminent national and international institutions, including the United States' highest civilian honor, the Presidential Medal of Freedom. His new graphic memoir trilogy, March, is a vivid first-hand account of Lewis' lifelong struggle for civil and human rights, meditating in the modern age on the distance traveled since the days of Jim Crow and segregation. Book One spans Lewis' youth in rural Alabama, his life-changing meeting with Martin Luther King Jr., the birth of the Nashville Student Movement, and their battle to tear down segregation through nonviolent lunch counter sit-ins, building to a stunning climax on the steps of City Hall. Afternoon of Conversation By Rob St. Mary • Jun 30, 2014 Afternoon of Conversation * PepsiCo Chairperson and CEO Indra Nooyi in conversation with David Bradley * Former Vice President Al Gore with David Gergen * Former British Prime Minister Tony Blair in conversation with Andrea Mitchell * The Race Card Project with NPR's Michele Norris and Guests * Gen. David Petraeus (Ret., US Army) in conversation with Bob Schieffer In Conversation with "House of Cards" Creator Beau Willimon By Rob St. Mary • Jun 28, 2014 In Conversation with "House of Cards" Creator Beau Willimon The creator of "House of Cards" discusses the future of television and movies with legendary entertainment industry leader Michael Eisner. Beau Willimon is an American playwright and screenwriter whose early work, before working in entertainment, included volunteering for the political campaigns of Charles Schumer, Hillary Clinton, Bill Bradley, and Howard Dean. Willimon wrote the play "Farragut North", the basis for the George Clooney film "The Ides of March", which premiered in off Broadway in 2008. His other plays include "Spirit Control" and "Lower Ninth" In 2012, Willimon developed the show House of Cards for Netflix. The show is an American adaption of the BBC series of the same name. House of Cards premiered on Netflix on early 2013. The show has run for two seasons and a third season is currently in production. Beau Willimon, Michael Eisner Pages1 2 next › last »


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15 Comments
PandaPouye Artist from France
I like it! +1
Very nice!
want it!!
killer_meowmeow Artist from State of Calamity, Philippines
cute! :-)
tealovestee Artist from
very simple but nice!! +1
+1! Lovely character!
rafaelsencebe Artist from
nice sketch!
really cute!
leversusien Human from
Fly, baby, fly.
tavutactac Artist from France
nice ! +1
Shaaaaaaaaaaaaaddoooooook! +1
juliencousin Human from
Piéplu style!!!
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BenjaminPhantom Artist from Florida, United States
Haha! Love it for its simplicity.
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Please log in to add your comment.


text:
Paragon Hotel, Dubai
- Free Internet and free parking
Main amenities
- 54 smoke-free guestrooms
- 3 restaurants
- Outdoor pool
- Breakfast available
- Health club
- 24-hour business center
- Airport shuttle
- 24-hour front desk
- Coffee/tea in the lobby
- Air conditioning
- Daily housekeeping
- Computer station
What's around
- In Deira
- Deira City Centre (0.9 mi / 1.4 km)
- Dubai Creek (1.7 mi / 2.7 km)
- Dubai Tennis Stadium (2 mi / 3.2 km)
- Gold Souk (2.2 mi / 3.5 km)
- BurJuman Mall (2.2 mi / 3.6 km)
when i arrived i thought good hotel nice room, better than premier inn. however there was…
It was okay, the staff were friendly. The room is a bit small but is fine if you just…
Enter dates to check prices
Hotel Info: 020 3027 9803
- Adjoining rooms
- Deluxe Double Room, 1 King Bed
- Adjoining rooms
- Deluxe Room, Twin Beds
Also popular with travellers from the UK
Nearby One Star Dubai hotels
Top Dubai hotels
Recently reviewed hotels in Dubai
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"My husband and I stayed at the Winchester during our first trip to Dubai, the rooms are huge, the staff are lovely and helpful. The breakfast buffet was lavish with lots of choice…"Nov 19, 2015
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"Overall good. Just water pressure was very low in shower,...a little annoying. Still, staff were good and helpful and generally great service, location and room."Nov 19, 2015
Nearby hotels
Paragon Hotel, Dubai's small print
Only registered guests are allowed in the guestrooms.
Children under 12 years old are not allowed in the swimming pool without adult supervision.
For transfers, guests must contact the property 72 hours prior to arrival at the number on the booking confirmation.
Mandatory fees
You'll be asked to pay the following charges at check in or check out:
A tourism fee is imposed by the city and collected at the property. The fee is AED 15 for the first bedroom per night, and increases by AED 15 per night for each additional bedroom. For further details, please contact the property using the information contained in your confirmation email.
- Tourism fee: AED 15 per person, per night
Deposit: AED 100 per night
Optional extras
Rollaway beds are available for AED 180 per night
Buffet breakfast is offered for an extra charge of AED 60 per person (approximately)
Airport shuttle service is offered for an extra charge of AED 100 per vehicle (one way)
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.


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imagine her with red eye's..vampire bella…lol
I don't want to because she's fugly … I don't think I can imagine her as the 'vampire bella' … she's just not pretty enough :(
Let me guess…you probably think someone like Kim Kardashian is "beautiful". It's what's on the inside that counts! At least Kristen isn't afraid to be who she is! I'm also writing this comment because of your stupid name. You know, if you don't think she's pretty–which I COMPLETELY disagree with–why the hell are you looking at this? Or even commenting? Kristen is my idol for many f***ing reasons. And I quote "I don't give a f*** about what anyone thinks."
she is GORGEOUS. her face has this sense of refinement and proportionality that's great and befitting for the character of bella; this shot just screams luscious, jaded, high brow vampiress!
Kristen's a beautiful girl and her parents and family are so proud of her, that is all she needs to know. Negativity and jealousy are such degrading straits to the people who issue them, guess they dont feel so good about themselves.
I Agree with Dawn, and will add that this girl is a natural beauty and is not fake… keep being who you are Kstew forget the loosers who are probably ugly inside and out themselves.
I agree kristen looks beautiful & natural in these photo and sooo great in her own skin the only people that matter are her family & rob
wow she really takes great pictures when she waants!! GO KRISTEN! woo
was she really high for this photoshoot?.. :O i love her though shes badass!
She's really PRETTY!
She has cat eyes!


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365 Numbered Cake
- Uploaded By dellboi2u
- 2009-04-02 23:44:01
I made this cake for a Radio Station in Salt Lake City. They had a party because it is the D.J.'s last year with their contracts. One of the D.J.'s say he is going to retire in Hawaii and become a lush, another says he has always wanted to be a mail man, and the other 2 are probably going to have their own show to replace the morning show they all currently do. It was a hit! Thanks for looking!
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text:
Betty Crocker is a trademark of General Mills used with permission.
HERSHEY is your home for all things REESE Brand, from REESE PEANUT BUTTER CUPS and REESE Minis to REESE Brand commercials and crafts. Love peanut butter and chocolate?
Try REESE Peanut Butter Temptations and other recipes featuring your favorite REESE products. Or enjoy seasonal treats such as REESE Peanut Butter Trees and REESE Peanut Butter Eggs. For even more fun, like REESE Brand on Facebook! Trademarks are owned or licensed by Hershey Canada Inc.
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text:
libindicate-gtk3 - library for raising indicators via DBus - GTK+ bindings
A small library for applications to raise "flags" on DBus for other components of the desktop to pick up and visualize.
This package contains shared libraries to be used by GTK+ applications.
Download libindicate-gtk3_0.6.92-0ubuntu1_i386.deb for Ubuntu 12.04 LTS
from the Ubuntu Main repository.
# sudo apt-get update
# sudo apt-get install libindicate-gtk3


text:
Mental Health Providers Need Attention, Too: Lessons from Terrorism
Schuster, Larry, Clinical Psychiatry News
SAN FRANCISCO -- Mental health providers and chaplains who responded to terror attacks in New York, Washington, and Nairobi, Kenya, all had one issue in common: the need to talk with or listen to others.
After intense days of providing whatever service they could in post-Sept. 11 New York, the caregivers found they needed attention as well.
The formal and often informal exchanges, including debriefings, story telling, and listening, appeared to provide the buffer many of those volunteers and professionals needed to ward off compassion fatigue and an otherwise growing ineffectiveness at a time of peak demand, several leaders involved in the response said.
Those personal observations, supported by an American Red Cross study involving hundreds of chaplains, were disclosed in a workshop on the lessons learned from Sept. 11 at the annual meeting of the American Psychiatric Association. And other lessons emerged that will be invaluable for the next time, said the chairman of the session, Dr. David C. Lindy, clinical director and chief psychiatrist of the visiting nurse service (VNS) of New York's Community Mental Health Services.
"We're now very much in the long-term impact phase. At the same time, we are in the preimpact phase," said Dr. Lindy, also of Columbia University, New York. "And we are working to try to be as prepared as possible for a next event, should it occur. We are living with the expectation it is going to occur. The terrorism risk remains."
Among the lessons that became apparent:
* Frequent, even daily communications for those providing mental health care who shared similar experiences are important.
* Organizations or agencies that employ mental health workers in disaster responses need to encourage self-monitoring of those providers as part of the culture of the organization. The goal of such encouragement is to reduce the risk that providers become overwhelmed and symptomatic and lose effectiveness.
* Psychiatrists who want to participate in future disaster responses should align themselves with an agency and develop a full understanding of their role in any response.
* Psychiatrists and mental health responders in the field will have to have a high tolerance for chaos. They might be called upon to assist with an array of nonpsychiatric chores, including handing out water bottles, moving tables, or dealing with fainting survivors in a huge family assistance center.
Dr. Frank Gitau Njenga, a psychiatrist who led the mental health response to the American embassy bombing in 1998 in Nairobi that killed 253 people, attended the APA workshop. "Who heals the mental health healer involved with providing treatment in these disasters, which invariably affect the entire community, including the caregiver?" Dr. Njenga asked. The answer to that question appears to be evolving. But leaders of disaster response groups say some form of debriefing involving peers within their organizations seems to be key.
At Disaster Psychiatry Outreach (DPO), founded in New York in 1998 in an effort to deal with psychiatric services in the wake of disasters, the group has become more sensitive to this question since Sept. 11.
"That's something we struggle with at DPO tremendously," said Dr. Anand Pandya, a cofounder of DPO. "I don't think we did such a good job after Sept. 11 taking care of psychiatrists who worked with us. We are always trying to balance the time the psychiatrists spent with us, versus what we obligated them to do. We wanted to make it a low time commitment. …


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Reuters - Sat, 27 Feb 23:49:00 2010
Steve Holcomb's Night Train tamed Whistler's wild track to bring home the first American gold medal in Olympic four-man bobsleigh for 62 years.
Holcomb and his crew held on to a comfortable lead in the fourth and final run to present the United States with a triumph in the showcase sliding event they had been waiting for since the 1948 Games in St Moritz, Switzerland.
"No more 62 years," a stunned-looking Holcomb said after performing the "Holcy dance", a little shuffle routine of his, on the podium during the flower ceremony.
"We'll start the clock over," he added. "Now it's going to be four years."
Germany's Andre Lange, bidding for a record third consecutive four-man Olympic gold before retiring, failed to repeat his double in Turin but managed to climb a spot in the final run of his last event to claim silver.
Canada I, with Lyndon Rush at the helm, were in the silver medal position before the last run but had to settle for the bronze, just 0.01 seconds behind the Germans, on another rainy day on Blackcomb mountain.
Lange, nicknamed the Cannibal for his habit of winning everything, used his vast driving experience to deny Canada the silver by the narrowest of margins, breaking the hearts of thousands of red Maple Leaf flag-waving fans.
The day, however, belonged to the Americans and Rush admitted he had been impressed by Holcomb's immaculate driving down the world's fastest track.
"They sort of embarrassed the field, to be honest with you," said the Canadian. "They showed up in our back yard and whipped us. Hats off to them and they're great guys."
Lange, too, paid tribute to Holcomb, who can proudly say he has beaten the sport's ultimate driving machine.
"We have a worthy Olympic champion," said the 36-year-old German, who confirmed his days in a dangerous sport he has dominated for over a decade were over.
"I am definitely not carrying on. I have won so many things, I've had another great Olympics. I stood up here in 2006 when this track was being built and knew it would be a good place to retire and that time has come," he added.
A man a few words, Lange found it hard to express how he felt about leaving a sport he has graced for 17 years.
"This certainly is a special moment for me and my team," he said. "It has to sink in and it's very difficult for me to talk about emotions at this moment."
Others, however, were more eloquent, starting with Holcomb.
"I know Andre is going out with a bang," Holcomb said. "He wanted to (win) and to be able to beat him when he wanted something that bad is huge. It feels great.
"He's been a great competitor and he's definitely pushed my game to a better level," Holcomb added.
Holcomb's shiny black sled had thundered into the lead on Friday, clocking the fastest time and beating the track record on each of the first two runs.
The bulky 29-year-old and crewmen Justin Olsen, Steve Mesler and Curtis Tomasevicz were marginally slower in Saturday's last two runs, needing 51.19 and 51.52 seconds to cover the winding 1,400-metre track.
That was enough, however, for the four to raise their fists the moment they crossed the line. A quick look at the board showed a 0.38-second lead on the Germany I sled and confirmed they had made an American dream come true.
Follow the Winter Olympics 24/7 on British Eurosport (Sky 410 / Virgin 521) and Eurosport HD (Sky 412) British Eurosport channels are streamed online via the Eurosport Player.


text:
How do companies like BranchOut/Glassdoor implement protocols for mass referrals of friends through networks? Aren't all Facebook applications limited to the Requests Dialog for user referrals? As far as I know, we aren't able to use FQL/PHP to refer users through the Open Graph API either (BranchOut/Glassdoor still send out user-pushed application notifications nonetheless).
EDIT: Requested self-close on question.


text:
College Photos
Photos: Big day (4 TDs) for Texas' Malcolm Brown as Longhorns roll past Kansas
Photo: Stacy Revere/Getty Images
AUSTIN, TX - NOVEMBER 02: Charlie Weis, head coach of the Kansas Jayhawks, argues an official's call during a game against the Texas Longhorns at Darrell K Royal-Texas Memorial Stadium on November 2, 2013 in Austin, Texas. Texas won the game 35-13. (Photo by Stacy Revere/Getty Images)
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text:
Everyone is a beginner at some point in their life, we all have to start from scratch in so many of the things which later come naturally to us. Perhaps the biggest and most important example comes with driving.
It's entirely natural to feel nervous when you're a learner and even when you first take to the roads by yourself. Even instructors were beginners once and they probably all had their own nervous starts to their driving career.
Consider these top tips from the pros to help you become a confident road user…
There's no shame in failing
Many candidates do not pass at the first try, and there's nothing wrong with that. There's always something good you can take away from the experience: you'll know what to expect next time, and you'll know which aspects of driving you can practice more on. Your examiner will debrief you at the end of the test and help you understand where you can improve. Some of the best pros failed first time – it's not a bad thing if you learn and improve.
You can follow us on Twitter and Facebook for content updates. Also, sign up for our email list for weekly updates and check us out on Google+ as well.
Posted in: Lifestyle
Tags: driving tips


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President's Honors Scholarship Application
The Smittcamp Family Honors College will be accepting applications for the Fall 2016
class beginning October 1, 2015. Completed applications must be submitted online
via Fresno State Scholarships website
by the online application submission deadline of December 10, 2015.
Smittcamp Family Honors College Webinars
If you were not able to attend a webinar, please click here to view.
Admission Requirements
Admission into the Smittcamp Family Honors College is highly competitive, and for good reason. This is one of the strongest programs in the Western United States. It offers exceptional students a chance to achieve academic mastery alongside a very select group of like-minded learners.
Are you a candidate for our program? If you meet or exceed one or more of the following criteria, then you should definitely consider applying:
- Minimum 3.8 high school GPA
- Ranking in the top 10 percent of your high school graduating class
- Combined SAT score of 1800 or ACT average score of 27 in English and Mathematics
In order to qualify for admission, you must be a first-time freshman who has not been enrolled full-time at any institution of higher learning (i.e., community college or any four-year university).
Mandatory Applications**
To apply for the President's Honors Scholarship, completion of the three applications listed below is MANDATORY. The application process is sequential—please complete the applications in the order below.
- California State University Undergraduate Admission Application—October 1, 2015 to November 30, 2015. Applicants are highly encouraged to apply in early October.
- Fresno State Scholarship Application—October 1 to December 10, 2015 (deadline for President's Honors Scholarship applicants)
- Smittcamp Family Honors College-President's Honors Scholarship Application—October 1, 2015 to December 10, 2015.
**For specific information on moving through the mandatory application process, please click here.
Scholarship Requirements
To retain the President's Honors Scholarship and receive a degree with University Honors, students must accomplish the following:
- Complete 24 units of lower division honors courses and 12 units of upper division honors courses. All honors three and four-unit courses count towards General Education (GE) graduation requirements.
- Maintain the following minimum grade point averages:
- Freshman and Sophomore years - 3.25
- Junior and Senior years - 3.5
- Perform community service hours as required
- 30 hours for freshmen
- 20 hours for sophomores and juniors
- No hours are required senior year but are highly encouraged for career placement and graduate school application


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This job posting is no longer available on Indeed.
Find similar jobs:Landscape Maintenance Labourer jobs
- Cedar Crest Lands jobs
Landscaping Maintenance Labourers required immediately.
Candidate is required to:
- Have access to transportation (personal vehicle, transit, etc.)- Be willing to work overtime (overtime paid after 8 hrs./day and 44 hrs./week)
Duties include:
- Mowing- Trimming- Site clean-up, etc.
Experience an asset but not required (will train).
Please respond via email or fax.
Fax: (403) 275-8909


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HANOVER >> A multiphasic blood screening will be co-sponsored by Hanover Hospital and The Rotary Club from 6 to 9 a.m. Friday and Saturday, Sept. 19 and 20, at the Hanover Hospital Wellness & Education Center, 400 York St. Registration is open now and is available online.
This low-cost comprehensive multiphasic blood screening can assist your physician in the detection of health problems such as heart disease, kidney or liver disease, some forms of cancer, diabetes, muscle or bone disease and anemia.
The cost of the test is $32 and 12 hours fasting is required. The following optional screens are available for an additional charge: Thyroid screen, $12; prostate screen, $18; and glyco hemoglobin, $15.
Testing is done by appointment only and registration deadline is Sept. 5.
To register online, go to HanoverHospital.org, click on Community Health and scroll down to Community Multiphasic Blood Screening, or call 717-316-7146 (or toll-free: 800-673-2426, extension 7146).


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Civil Works
What is it?
Today's Civil Works missions include: development and management of water resources infrastructure; protection, restoration, and management of environmental resources; disaster response and recovery; and engineering services and program and project management.
What has the Army done?
In addition, the USACE provides more than $2.1 Billion in engineering and technical support to more than 70 federal, state, local, and international agencies.
What continued efforts does the Army have planned for the future?
Why is this important to the Army?
Civil Works provides the USACE and the Army with a pool of about 22,000 people with a wide variety of engineering, technical and other expertise, who are able to deploy or otherwise support operational missions. More than 3,000 members of the USACE have volunteered for deployment to Iraq, Afghanistan, and other operational areas, where they manage the bulk of the Army's nation-building mission. Meanwhile, Army operational commanders have immediate links to stateside expertise through the USACE's "reach back" systems.


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Michael Waltrip has announced that he and his race team will be investors in a new racetrack coming to Columbus, Ohio. The Sports Pavilion and Automotive Research Complex is currently being developed on the site of the city's Cooper Stadium and will include a half-mile track and seating for 8,500 spectators. A 50,000 square-foot office building will provide research space while an on-site hotel will serve up accommodations and a meeting center. The plan also calls for 1,900 parking spaces and se
Michael Waltrip
1 / 1
14New Columbus, Ohio racetrack attracting NASCAR hopes? [w/video]
- Zach Bowman
- Dec 10, 2012
- 14
35Travis Pastrana and Michael Waltrip join forces to form Pastrana-Waltrip Racing Team [w/video]
- Jeff Glucker
- Nov 11, 2010
- 35
23NASCAR's greatest cheats detailed
- Jonathon Ramsey
- Sep 1, 2010
- 23
14Daytona 500: Jimmie Johnson wins pole, Earnhardt Jr. takes Bud Shootout
27Michael Waltrip rolls SUV, is charged with leaving scene of accident
- Frank Filipponio
- Apr 11, 2007
- 27
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Bull Mountain
Download the Latest Intel® Digital Random Number Generator Software Implementation Guide
What is Intel® Secure Key Technology?
Intel® Secure Key, was previously code-named Bull Mountain Technology. It is the Intel® name for the Intel® 64 and IA-32 Architectures instruction RDRAND and its underlying Digital Random Number Generator (DRNG) hardware implementation. Among other things, the DRNG using the RDRAND instruction is useful for generating high-quality keys for cryptographic protocols.
An Intel hardware based digital random number technology could mitigate recent RSA security flaw
Mathematicians from Europe and the United States are reporting a flaw in the RSA encryption method that apparently hinges on crypto keys being created with insufficient randomness.
Find out about Intel's new RdRand Instruction.
Previously refered to as "Bull Mountain", the RdRand instruction will present itself on the upcoming "Ivy Bridge" platform coming out early 2012. The RdRand instruction paves the way to fast, reliable entropy generated on the processor resulting in highly robust random numbers!


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Resolution: standard / high
Figure 1.
The pattern of zif268 expression in the dentate gyrus (DG) is altered by recent experience. Representative montages of confocal images taken across the DG (scale bar = 200 μm) demonstrate that the number of granule cells expressing zif268 in caged control animals (a) taken directly from their home cages is very low (<1%) in both blades of the DG, while spatial exploration (b) induces a robust increase in zif268 transcription localized primarily in the suprapyramidal (SP) blade and not the infrapyramidal (IP) blade. Higher magnification confocal micrographs of the suprapyramidal blade (scale bar = 60 μm) are also shown to illustrate the differences in the pattern of zif268 transcription in the three behavioural conditions implemented in the current study. Relative to caged controls (c), the DG of animals killed immediately following spatial exploration (d, immediate) show significantly more granule cells (~5%) expressing zif268 within the nucleus (short arrow). Animals killed 25 min after exploration (e, delay) show comparable levels of zif268 expression to the immediate group, but the majority of mRNA is within the cytoplasm of granule cells (long arrow). Granule cell nuclei are counterstained with DAPI (blue) and zif268 is labeled with Cy3 (red).
Gheidi et al. BMC Neuroscience 2013 14:100 doi:10.1186/1471-2202-14-100


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The 78th annual Renrock/Brookfield Township reunion will be Sept. 16 at the Brookfield Township Hall in Noble County. The hall is located on Noble County Road 11 (Brookton Heights Road), about 2 miles off of Ohio 340 at Hiramsberg.
A covered dish dinner will begin at 1 p.m. Bring a favorite dish to share. Paper dinnerware and plastic cutlery will be provided. Some beverages also will be provided.
A brief meeting and program will be afterward. The afternoon will be spent visiting and getting re-acquainted with old friends. Bring old pictures, family albums, memorabilia and stories to share. ...


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Success Party of Ferrari Ki Sawaari
Added on 6/21/2012
By : bollycurry
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View : 18729 Comments : 3 Video Courtesy : www.india-forums.com
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it's a really sweet movie... i'm so happy for sharman that the movie did so well...
Beautiful!! God Bless Sharman...very humble..very true... May his movie makes much more and he gets good wishes from all ages viewers.
Nyc...I haven't seen the movie...bt wanna see it...
1. Salman Khan at the launch of HISTORY ...
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Looking for mr. Right
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Save a bunch of cash.
$50 off Seagate Barracuda 1TB hard drive
Posted: 612 days, 22 hours ago
One of today's daily deals from Dell.com is on the Seagate Barracuda 1TB serial ATA 3.5-inch internal hard drive (model no. ST310005N1A1AS-RK) which has been cut from $119.99 down to $69.99. That $50 discount makes this the lowest price we have seen on this hard drive by about $13. Sales tax applies for residents of most states. This hard drive features 1TB of storage space with data transfer rates of up to 300MBps, a buffer size of 32MB, spindle speed of 7200 RPM and it is backed by a two year warranty from Seagate.
Detailed Product Information
Today's daily deal slasher from TigerDirect.com is on a bundle deal that includes the TRENDnet dual band wireless router and iCraig mono core 4GB android 4.1 OS tablet. Together they would normally cost $299.99, but have been cut to $139.99.
Newegg.com's shell shocker deal of the day today is on a barebones kit that includes a Gigabyte ATX Intel motherboard, 3.5GHz Intel Core i5 processor, G.Skill RipJaws X series 8GB desktop memory and Intel Sega Gift Total War:Rome II along with a free Intel Tshirt in XL and G.Skill Sniper Gaming Series dog tag all for only $369.99, which is $119.45 less than the combined total of these items individually.
Ending today at 1Sale.com is a 61 percent discount on the 32GB iPad with Wi-Fi. It was $449.99, but has been reduced to $179.99.
A 56 percent discount is offered on the Belkin dual USB power adapter and mini surge protector today at MacMall.com. It was $24.99, but has been reduced to $10.99.


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Well I definitely think that my enthusiasm for the prospects of this company have led to me being too apologetic to the activity of management. Clearly, the manner in which they have handled the dissemination of information regarding the progress of Shafter has been unacceptable and this is not the first time that I've posted this. It's not so much the fact that there have been problems at Shafter (these are the risks we take with investing in mining juniors), its the fact that they just allow their investors to sit by idley wondering what's going on as deadlines are passed. I used to never get a response to my inquiries from IR but there has been some modest improvement in this regard since Catalin took over but I'm starting to see a regression to the previous norm of late. I can be sure to get a quick response from the other companies that I invest in. Some of them even call me direct without my requesting as such. No question that you have shown that Lenic Rodriguez was dishonest in stating that the company was fully funded. Be advised, that I sent a nasty-gram to them immediately after they made the announcement.
Regarding the future, it's actually ironic that you're less worried about Aurcana than I am. You seem positive in your belief that the company is making tons of money. They're still be cagey about Shafter. Why so little information this passed production report? It leaves me skeptical that they are continuing to have problems at Shafter. Look at their cash position. I don't have the last report in front of me but they were down to $10 million, if I'm not mistaken. This leaves very little room for error and is $25 million short of where they were a year ago immediately after the final PP (granted this was expected as they brought Shafter online). How much are the filter presses and other items going to cost to install? Will they need more money to accomplish this task? It seems like these are the issues that management should be addressing right now and why the consolidation seems suspect.
Hopefully, this well end up as favorably as Couer D'Alene's consolidation, granted they benefited from the massive price spike in silver that occurred almost immediately after their reverse split. I completely get that these consolidations are usually accompanied by share price declines. However, I've become pretty cool in keeping my eyes on fundamental valuations. Assuming that their press release is true, and they really do just want to get on the NYSE or something, simply dumping stock because of a mathematical annomoly will only be temporary once the company has more tangible metrics such as PE valuations, etc to anchor the price. Yes, if this continues to occur, it probably means that I would have been able to get in at a cheaper price but it won't change the ultimate gains that I would see assuming that their are no problems. The real question remains; does this consolidation indicate a more fundamental problem at Shafter, for which they need to raise money.


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Quiz on CasaSugar Posts From the Week of October 17, 2010
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Sally Bridge, whose dandelion bench (above) I shared this week, is a former ____________.


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Levels are a very practical addition and are not so unusual on cameras from the early 20th century.
Unless there is an option like a bag bellows, interchangeable bellows wouldn't be worth the extra cost. The bellows should last 10-15 years or more, and will probably have to be fabricated from scratch anyway, so a bellows with a frame at each end, screwed to the front and rear standards in the traditional way will be easy enough to deal with for such an infrequent repair.
It's hard to say what a traditional field camera can add to the existing market in terms of features. The likely attractions might be low cost at the entry level of the market or high craft at the opposite end.


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I am kosher and live on the upper west side and I have been waiting forever for something like Prime KO. Let me explain a few things first about myself. I do eat at non kosher restaurants and I do like to go out to fun spots downtown, but to get my meat fix and have an awesome nightlife experience I had yet to find something near where I live - until now... Prime KO is such a wonderful spot for all the above reasons ... view moreLike this review?Yes|Flag AbuseProvided by Citysearch
Prime Ko
Today:5:30 pm - 10:00 pm
Tomorrow:5:30 pm - 10:00 pm
217 W 85th St,
New York, NY 10024
(646) 201-4435
Business Details
in Business
- Hours:
Regular Hours
- Extra Phones:
Phone: (212) 838-6035
- Neighborhoods:
- Upper Manhattan, Upper West Side
Prime Ko Kosher Steakhouse
Prime Ko Steakhouse
Primo Ko
- Other Links:
- Categories:
- Steak Houses, Bars, Take Out Restaurants, Japanese Restaurants, Sushi Bars, Bar & Grills, Asian Restaurants, Restaurants
very cool decor. sit downstairs if you can. friendly waitress, amazing hot appetizers (try the sliders and buffalo chicken). fun entrees (shabu shabu) with very good steaks (i had the L bone which tasted as good as prime grill). amazing french fries!!!!!!! interesting (in a good way) desserts very different than standard kosher desserts.\r \r the best part was my final bill.Like this review?Yes|Flag AbuseProvided by Citysearch
went there for the first time,we waited 6 month since it opened .staff are so friendly and never say no to anything you ask from the.the food is so good that we keep on going back and each times it gets better.desserts are very good also so leave some room!dj is great downstairsLike this review?Yes|Flag AbuseProvided by Citysearch
Came here with my boyfriend after a movie, not really expecting much - I hadn't really checked the place out beforehand, it was its proximity to the theater that made us come in. I was completely blown away! Let's start with the decor - the restaurant itself is gorgeous. The atmosphere is hip and cool, the maitre'd welcomed us like family, and the waiters were helpful and knowledgeable. The bar is well stocked, with ... view moreLike this review?Yes|Flag AbuseProvided by Citysearch
I met a friend for sushi and drinks at Prime KO on a Thursday night and I was blown away. We arrived around 9:30 and the downstairs was ""poppin."" The restaurant has a DJ that plays every Thursday - apparently he used to play at Buddha Bar in the meatpacking (I went over and got his card - he was great.) We sat in an area behind the bar that still had a private feel to it. We ordered the Katsu Maki with truffle oil ... view moreLike this review?Yes|Flag AbuseProvided by Citysearch
if you know about food prime ko is current with today time finally !!!!!it makes proud and by far can compete with any non kosher giant,the place opened 6 weeks ago and its amazing and never ate in a place like this with this amazing food ,i wish u guys the best and it takes some one who eats out in non kosher restaurants to appriciate this revolutiomLike this review?Yes|Flag AbuseProvided by Citysearch


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Cold War BroadcastingJan 15, 2015
This e-Dossier contains translations of documents from Central/East European and Soviet archives concerning Western broadcasting during the Cold War. The documents show that the Communist regimes perceived "enemy" broadcasts as a serious threat to the systems they ruled and were prepared to take extensive countermeasures to limit the impact of the broadcasts.
La Alianza del Pacífico: Un largo camino por recorrer hacia la integraciónJan 15, 2015
A new study from the Latin American Program covering the Pacific Alliance.
North Korea's American AlliesJan 12, 2015
North Korea's public diplomacy was in full swing in the United States in the 1970s. Brandon Gauthier investigates North Korea's American allies inside of the so-called American-Korean Friendship and Information Center (AKFIC).
Citizen Security in MichoacánJan 09, 2015
This report pays close attention to the efforts and challenges of the Mexican government and civil society to work together to establish order in Michoacán, offering important insights and recommendations for continued progress to that end. This paper is a continuation of the series "Building Resilient Communities in Mexico: Civic Responses to Crime and Violence."
Violence and Citizen Participation in Mexico: From the Polls to the StreetsJan 09, 2015
This paper provides a broad view of political participation in the midst of Mexico's current security crisis, with the goal of understanding the effects of violence on civic activism. This paper is a continuation of the series "Building Resilient Communities in Mexico: Civic Responses to Crime and Violence."
Building Trust: Tax Compliance Issues in Poland, Russia, and UkraineJan 08, 2015
Interview with Marc Berenson, Title VIII-Supported Research Scholar, and Senior Lecturer in the Russia Institute, King's College London, on August 27, 2014. Kennan Institute Project "Taxes and Trust: Transitioning from Coercion to Compliance in Poland, Russia, and Ukraine."
Addressing the Concerns of the Oil Industry: Security Challenges in Northeastern Mexico and Government ResponsesJan 06, 2015
The December 2013 Constitutional Reform and August 2014 secondary legislation to permit private investment in Mexico's oil and gas sector represents significant opportunities for private oil and gas companies. While overall geopolitical risk landscape in Mexico is low, cartel-related violence and other criminal activities continue to draw concern from international oil companies and other foreign investors. This paper analyzes the Mexican Government's response to recent threats to and attacks against energy infrastructure and personnel in Tamaulipas and Veracruz.
Latin America and China: What Do They Mean for Each Other?Jan 01, 2015
Remarks by Dr. Peng Yuan, Ambassador Chas W. Freeman Jr., Dr. Inés Bustillo, and Joao Castro Neves, from the 2011 event of the same name.
Tinker Funded Work on Citizen Security, 2012-2014Dec 31, 2014
Publications funded by the Tinker Foundation, produced for a series of six events on citizen security, 2012-2014.
The Euromissile Crisis and the End of the Cold WarDec 29, 2014
The contributors to this volume explore the origins, unfolding, and consequences of the Euromissile crisis surrounding the proposed deployment of new generations of nuclear missile delivery systems across Eastern and Western Europe in the later years of the Cold War.


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Mr. Light Solar Starburst Curtain Light Garland with Bright White LEDsItem # HN-MRL007
- Includes ten 4-inch acrylic molded starbursts
- Steady bright white LED bulbs
- Each light hangs from clear 12-inch wire
- Plastic hook attaches lights to wire for roof attachment
- 31-inch spacing between lights
Similar Solar String Lights
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Smart Solar Garden Solar Light String - 30 White LED Stars
Smart Solar San Rafael Lantern Solar String Light
Smart Solar Chinese Lantern Solar String Light
Smart Solar Dragonfly Solar Light String - 20 Color Changing LED Dragonflies
Reviewed by 1 customer
- Easy To Hang
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Best Uses
- Decoration
Comments about Mr. Light Solar Starburst Curtain Light Garland with Bright White LEDs:
We had a problem with the first shipment, but the return was simple and the reorder arrived promptly. They are up and shining.
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Change Location
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While some believe that losing weight is simply a matter of moving more and eating less, it's a bit more complicated than that. The human body is much more complex than we realize and there are many variables that come into play when trying to lose body fat. Here are some...
Too busy for breakfast? The key to starting your mornings off right is planning a healthy breakfast the night before. Here are some healthy and delicious breakfast options that will help jumpstart your metabolism and fuel your body and brain for the morning.
For most freshmen, college is the first experience with living away from home, and it can be overwhelming and lead to stress, anxiety and depression, which are all associated with over-eating, alcohol consumption and poor decision making. To help you avoid using unhealthy...


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This product is not eligible for free shipping.
Ordering a full case has a special flat shipping rate of $12 for third street chai. Certain addresses are excluded but still get a discounted rate.
How can something be snappy, soothing, calming & invigorating, all at the same time? We blend freshly milled organic spices, black tea (Fair Trade, of course!), real cocoa, and just a hint of nutmeg to make our deliciously celebratory, seasonally spicy Festivus Chai. Microbrewed with pure Rocky Mountiain water in small batches for optimim flavor and consistency. This merry concoction, with its spirited aromas and rich, indulgent flavor adds perfect cheer to holiday celebrations of every kind. All of Third Street's flavors are listed below.
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Temple Grandin shows how to better treat animals in 'Animals Make us Human'
To treat animals right, including pets, farm animals, wildlife abroad and in zoos, animal expert Temple Grandin insists we need to recognize and respond to their core emotions — seeking, fear, rage, panic and others, all shared with humans.
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- Filed Under
Eunice has just completed its first "Great American Cleanup," and Keep Eunice Beautiful Committee Director Donna Baltakis said it made a major difference.
"We had three schools and 14 churches taking part," Baltakis said.
The schools - Eunice High School, Eunice Junior High School and St. Edmunds - cleaned up their campuses. ...


text:
The Shortlist
The Shortlist for June 24
- Photo: Daily Mail/Promotional1 of 10
By Jennifer Odell
After all that posturing about a "special new addition" to Mr. and Mrs. Mariah Carey's family turned out to be about a pregnant dog, it seems the proud new grandparents are in arrears on their vet bills for little Cha-Cha, Dolomite and JJ to the tune of $30,000. Mariah's vet filed suit against her yesterday for failure to pay for "extraordinary services" rendered to the pooches. But Dolomite looks so cute with his little grill, it should be free on principle. (PopEater)
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Vols' Coker suspended one game for missing drug counseling sessions
Updated: November 1, 2007, 4:30 PM ETBy Chris Low | ESPN.com
Tennessee sophomore tailback LaMarcus Coker was suspended for Saturday's game against Louisiana-Lafayette after missing multiple counseling sessions that are required for offenders of UT's drug-testing policy.
Sources told ESPN.com that Coker did not fail another drug test, which he did back in August when he tested positive for marijuana and was suspended for part of preseason practice and the opener against California. However, upon missing the recent counseling sessions, Coker was ordered ...
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Every dog has its last day
Jeremy Hobson
Sep 28, 2007 This weekend is the last for the regular Major League Baseball season, and that means no ballpark franks for awhile. Jeremy Hobson reports on how the national passtime is a crucial sales time for the hot dog industry.
Living with China's different speeds
Scott Tong
Sep 25, 2007 As China races to soon become the number three economy in the world, many aspects of its economy and society are still catching up. Our man in Shanghai, Scott Tong, shares experiences and observations from his daily life there.
Wal-Mart looks for more green
Sam Eaton
Sep 24, 2007 Wal Mart says it will begin asking its suppliers to voluntarily measure and report their climate-warming carbon emissions. How much impact will it have? Sam Eaton reports.
Halo3 takes publicity drive to next level
Lisa Napoli
Sep 21, 2007 This weekend brings the final push of a nearly year-long media blitz that you might have managed to tune out -- unless you live with a video gamer. Lisa Napoli reports.
Mattel to China: We didn't play nice
Jill Barshay
Sep 21, 2007 Mattel issued a statement today. No, not another toy recall. This one was an apology to the people of China. Jill Barshay reports.
Gas-price rise expected to trickle out
Jeff Tyler
Sep 21, 2007 Crude oil closed at $81.62 a barrel in New York today, up 35% since January. And yet, the mysteries of the refining pipeline have kept gas prices essentially flat since the beginning of summer. Jeff Tyler reports on the disconnect -- and why it's not expected to last.
Not just for cubic zirconia
Lisa Napoli
Sep 20, 2007 QVC does more than sell jewelry to you while you sit on the couch. To prove it, the company is trying something new: its first ad campaign in 21 years. Lisa Napoli has more.
Music biz's future rests on key changes
Bob Moon
Sep 22, 2011 When it comes to file sharing and illegal downloads, it's the big music labels that complain the loudest about being ripped off. Bob Moon reports on some ideas that might help the recording industry face the musical future.
Inflation turns on global economy
Jill Barshay
Sep 19, 2007 For the first time in almost a year the Consumer Price Index dropped in August. Roll that in with the reported drop in wholesale prices and it's a nifty economic shapshot, no? But Jill Barshay reports the picture's actually not so clear.
Farmers question roots of safety rules
Sep 17, 2007 In the year since the E. coli outbreak was traced to Salinas Valley spinach, California's salad industry has lost tens of millions of dollars. Processors have come up with new ways to protect the food supply. But some say they've gone too far. John Ryan reports.


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Archive for "children"
219: Season 3, Episode 3
In this episode of 219 West, we take a look at the children of New York City, an artist view of New York, explore the future of media with Dan Rather and play with the news.
The Next Chapter
In his latest budget proposal, Mayor Bloomberg agreed to scale back proposed cuts and funding for early childhood care. Still, the remaining deductions will affect the youngest and most vulnerable New Yorkers. Margaret Teich reports.
The Next Chapter Interview
219 West Reporter Margaret Teich tells us more about "The Last Chapter." Interview by Annais Morales.