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Taco Stan's
Our menu is packed with flavor of Mexican & American food. Daily specials incorporate seasonal, local vegetables. Our recipes are authentic and made Taco Stan's way. The ingredients are always fresh. From delicious appetizers to our famous Taco Stan-which to Fried Ice Cream, your meal will be one of a kind.
Hailey's Winery
Hailey's Winery, established in 2009, specializes in handcrafted wines from grape varieties native to Illinois, as well as other varietals, and seasonal fruits. Owned and operated by two women, Hailey's is a fully functioning winery, producing and bottling award-winning wines in Byron, Illinois location. We strive to offer a variety of wines and an enjoyable experience for each guest, and want our visitors to feel completely at ease with wine tasting and selection. The winery is open year round, with tastings available any time during business hours, monthly live music, and tasting room rental for private celebrations. We carry specialty cheeses, sausage, chocolates, craft beer selections, and gift items. Guests may gather, relax and enjoy our wines in the pleasant tasting room, or on our patio during warm weather.
Franklin Street Pub
We are Oregon's sports bar & grill and offer appetizers, burgers and sandwiches plus daily specials. Check out our website for our full menu and a listing of our specialty beers. We have pool tables, gaming machines, live entertainment, pool tournaments, NFL Sunday Ticket and other sporting events on our flat screen T.V.'s.
Rawshu'a Organic Market
Rawshu'a is a vegetarian-friendly eatery, juice bar, water bar and organic market. Open from 8a to 6p Monday, Tuesday, Thursday and Friday and from noon to 6p on Saturday.
Village Cafe of Shabbona
Serving breakfast and lunch 7 days a week 5 a.m - 2 p.m
Screamer's Ice Cream
Ice Cream, Subs, Salads, and Much more!
Mustang Bar & Grill
Walk-Ins Welcome. We are great for groups and kids. Take out and delivery available.
Mustang Bar & Grill
Walk-Ins Welcome, Good For Groups, Good For Kids, Take Out and Delivery
Sweet Revival Antiques
Located in Kings, Illinois this coffee/antique shop, located in a historic church, is open every week Wednesday through Saturday and hours are Wednesday, Thursday, and Saturday 8-2 and Friday 8-6. We have packaged gourmet coffees, sweets, and antiques all in a beautiful, historic building.
Twin City Popcorn
If you are in the mood for birthday cake or a Reese's Peanut Butter Cup, why not try it in popcorn? You can get those flavors and more at Twin City Popcorn, a gourmet popcorn shop. Among the variety of flavors Twin City Popcorn will sell will be sea salt and pepper, double cheddar, caramel corn, and candy flavors.
CITY:Rock Falls
Coupe's Bar & Grill
Bar & Grill located at 101 S. Viking Vie in Lee, Illinois.
Shabbona-Lee-Rollo Historical Museum
Hours: Tuesday and Thursday: 9:00am-11:30am & 12:30pm-3:00pm; Saturday: 9:00am-11:00am This museum holds a large collection of historical information pertaining to the surrounding communities. Admission is free.
Malta Historical & Genealogical Society
The Historical Society is a beautiful building available for rental capable of seating 70-80 people comfortably. With a full kitchen and AC it makes a great venue for any social gathering. Call 815-825-2330 to inquire on a rental date.
Flewellin Memorial Library
Aside from offering patrons an impressive collection of books, audio books, DVDs, and magazines the library also provides copy and fax machines, public use computers, and educational programs.
The Gathering Place
The Gathering Place is a venue for wedding receptions, reunions and birthday parties. It is located in downtown Dixon next door to the popular Salamandra Mexican Restaurant. Our big party room can seat up to 100 people and Salamandra's Restaurant also can cater your event as well.
The Rusty Fox Wine and Alehouse
We offer a full line-up of quality wines and micro-brews for your enjoyment. Always bringing in new beverage offerings.
Orom Resturant
Fine dining in an upscale beautiful atmosphere. We offer daily specials and incorporate locally grown seasonal fresh fruits and vegetables.
Flynnie's Diner
We serve a deliciously home-cooked meal that promises to never leave you hungry. We pride ourselves on our friendly service and fresh meals that are made to order. We are constantly adding new food items to our menu and have Flynnie's apparel that you can purchase at our restaurant. All of our food is freshly prepared. Nothing is ever made ahead or frozen.
Silver City Treasures
Silver City Treasures offers antiques and collectibles in the grand tradition of all purveyors of objects d'art and objects d'junque, they buy sell and trade just about anything of value although theyhave a personal penchant for the odd and unusual, the grotesque and goofy. The stranger the item, the better they like it! On any given day you might find a silver tea kettle from the 1700s, a brass hook shaped like a mermaid, a hand-carved African fertility god, an ultra-cool set of vinyl and aluminum rock 'n' roll bar stool or a reproduction Andy Warhol poster. A Peter Max maybe-maybe-not reproduction poster and much more! Silver City Treasures is open from 10 a.m. to 2 p.m. every day of the week except Thursday.
Mr. Tequila Bar & Grill
Mr. Tequila Bar & Grill offers the best in Mexican food. Our menu includes chimichangas, enchiladas, burritos, quesadillas, fajitas and several other Mexican dishes.
Lundstrom Florist
Providing flowers for all occasions. Beautiful gift shop includes many collectibles, flower arrangements and specialty gifts. Christmas time brings beautiful poinsettias and live garland and wreaths.
Red Apple Restaurant
Providing breakfast anytime, homemade soups and more.
The Crafter's Mill
At The Crafter's Mill, located in Behrens' Country Village, we give you not only great product and great value, but also great service. If you love beautiful decorative pieces, heartwarming keepsakes or one-of-a-kind accessories, you need to visit The Crafter's Mill. Among the items offered are seasonal decorations, country and wood primitive items, 14KT gold and sterling silver personalized bracelets and picture frames, lawn art. New Items arriving daily.
CITY:Rock Falls
Boeger Leadership Center
Surrounded by the Lowden-Miller State Forest, the Boeger Lodge is a year-round facility with multiple modern conveniences just right for your next business meeting, seminar, or residential retreat. When you book a retreat at the Boeger Lodge, you will find a large meeting room for up to 100 people. Flexible meeting space with modern AV equipment. Full wireless access. On-site sleeping accommodations for up to 42 people.
The Colonial Rose Inn and Restaurant
Bed & Breakfast. The atmosphere has a casual elegance that embraces its colorful past. Jeff Rose is both owner and accomplished executive chef. He trained in Los Angeles and has been chef and food and beverage director in the Chicago area, Connecticut and Durham, NC.
CITY:Grand Detour
Mystical Mountain Jewelry & More
Located in Conover Square Mall, 2nd floor. Carrying finished gemstone jewelry making supplies & gifts. Also offer beaded jewelry repair, custom jewelry creation, and jewelry-making classes.
McCormick's Nursery & Florist
Providing flowers for all occasions and large nursery with many varieties of plants. Will provide landscaping consultations and landscape services. They have a large gift shop and wreaths and roping at Christmas time.
New York Bagel & Coffee Exchange
A unique coffee and gift shop with baskets, gourmet foods and many varieties of gifts for all. Also a wide variety of sandwiches, soups, and desserts.
Conover Bakery
The very best breads, bagels, donuts, muffins, cinnamon rolls, scones, coffee cakes and cookies baked fresh each day. Soups and sandwiches also available.
Fairways Golf Course
The Fairways Golf Course is a serene 18-hole golf course designed by Perry Maxwell, ASGCA, which is open to the public and cherished by those in the Rochelle area since 1929. We are host to immaculate tree-lined fairways and an exceptional restaurant, Beacon on The Green, for lunch, dinners and banquets.
Dixon Floral
Antiques, flowers, plants, and misc. gifts.
dezine99 is a graphic design studio that has added art and artisan crafts to its business. Local artists along with artists from around the USA. Almost everything is hand crafted: jewelry, pottery, sculpture, wax pottery, pewter gifts, mixed media, watercolor & acrylic art, & embellished apparel.
Beacon on the Green
Located in the Fairways Golf Course clubhouse. Serving lunch & dinner in a fine dining atmosphere. Also available for banquets & receptions.
Inn Of Sterling
Large renovated guest rooms, refrigerators in all rooms. Spacious suites with full kitchettes. Coin laundry on site, also long term units available.
The Herb Cellar
Providing nutrition counseling, consultations and iridology. Gluten-free food and organic lotions, shampoos and food. Smoothie bar and frozen specialty health food section.
Bennigan's Irish-American Grill and Tavern
Bennigan's Irish-American Grill and Tavern is a casual restaurant known for our great American food, large selection of beers and our special brand of Irish hospitality.
CITY:Rock Falls
Cobblestone Ice Cream & Deli
We offer a New York Deli style experience with flavorful, fresh, meaty sandwiches. Our focus is top quality ingredients and BIG flavor to give the ultimate taste experience. We offer a large line up of hot, toasted sandwiches. Our sandwiches are prepared with top of the line artisan breads and our own custom made sauces. Our soups, deli salads and treats are made from scratch in house. We feature several premium salads that are sure to please. We carry 24 flavors of gourmet hard ice cream, as well as, a custom blend of soft serve that is out of this world! We offer shakes, malts, real fruit smoothies, floats, flurries and sensational sundaes.
Main Street Wine Cellar
We offer wines, specialty beers, cheese and chocolates. You can bring in food or have it delivered, and we can pair it with wine from our selection, or you can choose your own.
Kidder Music Service
A provider of musical instrument sales, rentals and repairs as well as lessons, print music and accessories of all kinds.
Cook's Collection
A gourmet accessory shop full of gadgets and unusual gifts to improve everyone's kitchen. Specializing in Yankee Candles, Boyds Bears, baskets, Pat Richter creations, Salmon Falls pottery and homemade fudge.
Pokanoka's Cafe
Pokanoka's Cafe is named after Cheif Shabbona's Wife. The cafe overlooks scenic Shabbona Lake with a magnificent view through very large glass windows. Try our famous Pokanoka Burger! We are now offering on the water delivery, just give the restaurant a call and we will deliver your meal to your boat! Come on in after your fishing trip for a cold beer or ice cream and watch your favorite sports team.
How Sweet It Is
We specialize in anything sweet including cookies, candies, cakes & cupcakes plus custom baking. We also offer free wifi and fresh brewed coffee. Large & special orders welcome.
Ogle County Historical Society
Step back in time and view memorabilia that traces the history of Northern Illinois.
The Little Chocolatier
A shop that specializes in hand-dipped chocolates, gourmet coffees and espresso bar drinks, caramel and cheese popcorn, novelty and holiday candies.
Priscilla's Parlor
Priscilla's Parlor is now located inside Roadhouse Antiques in Creston in a quaint shop located on Hwy 38. We carry a mix of antiques, vintage, primitives, collectibles, shabby-chic and jewelry, just to name a few.
Rock Falls Super 8
63 unit motel, 24 hour desk clerk, smoking/non-smoking, continental breakfast
CITY:Rock Falls
Conover Square Mall
Old piano factory converted into small shopping mall.
Colonial Flowers & Gifts, Inc.
Unique store using antiques to enhance displays. Flowers and gifts.
Rogers Hunting Club, Inc.
Established in 1957 - public hunting, plus memberships for pheasant, quail, wild turkey, doves and deer in season. Hunter Safety Course for ages 16 & under - held the second weekend in October.
The Basil Tree Ristorante
Fine dining Italian restaurant located in the heart of the city. Beautifully renovated historic building with authentic Italian cuisine and wine list.
The Wolf's Den
This awesome new store features Marshfield Furniture's Woodlands collection offering sofas, chairs in fabulous nature designs, leathers, authentic Pendleton wools, plaids and solids.
Dry Gultch Ranch
Located across from the Conover Square Shopping Village. Offering a full line of antique furniture, collectibles, estate jewelry, gifts, porcelain dolls, vintage clothing & hats, dishes, glassware & framed art - a little bit of everything!
The Vintage Cupboard
Yesterday's Treasures Rediscovered! Transform your home environment with handcrafted candles, primitive furniture, and vintage goods from The Vintage Cupboard. Experience our unique collection of yesterday's America at the home of Vintage Cupboard Candles! Contact us to receive more information about our inventory or stop by to check it out for yourself. We're located in the historic Conover Square Mall and offer one-of-a-kind items you need to set your home apart. We offer an array of handmade candles and vintage goods that serve as excellent conversation pieces.
Coupe's Bar & Grill
Come into Coupe's and try one of our delicious homemade sandwiches. We have a variety of items on our menu that are sure to please you. While here, grab an ice cold beer and catch your favorite sports team.
Martin's Steaks & Spirits
Martin's offers a wide variety of dining options, but what we are really famous for is our steaks! If you want something light to start the evening, check out our scrumptious dinner salad with soon-to-be famous Blue Cheese and Caesar Dressing! If it is entertainment you are looking for, then belly up to the bar and enjoy a large list of cocktails and premium spirits poured by the best bartenders in the area. While you are here, enjoy the atmosphere and take in our live entertainers who play from the balcony nightly. We look forward to serving you!
Delicious soups, salads and sandwiches all available in a great Rock 'n' Roll atmosphere.
Where the Dragon Fly
Located in Conover Square, our boutique offers a lighthearted shopping experience with jewelry, clothes and accessories which are vintage or vintage-inspired. The timeless array of Vintage clothing and accessories, with expansive variety of other wonderful gifts and accents make Where the Dragonfly a destination and an event that you must see. Your time in the fun little world of Where the Dragonfly is more than just an amusing shopping experience. It is inhibition-free, exploratory, and imaginative space for untamed personal taste and personalized customer service.
Fine gifts and ladies casual to business apparel.
Martha's Kitchen
Open Monday through Saturday 5am until 2pm; Sundays 6am until 2 pm. Pies, pastries, soups, sandwiches and breakfast. Also lunch specials.
Distinctive Gardens, Inc.
Unique nursery and gift shop. We have display gardens, monthly events and garden talks. We also offer landscaping
Leisure Lake Campground
68 full hookup sites, of which 32 are pull-thru. All are 20 & 30 amp. Hookup (50 amp available), pay phones, full laundry.
CITY:Rock Falls
Galena Steak House
Fine dining in a casual atmosphere. Full bar, banquet facilities available for parties up to 65 people. Open area dining room with fireplace.
Books on First
General bookstore specializing in local interest (Reagan, Blackhawk, Rock River, etc), children's and more. Also featuring classic jazz & blues CD's, fine coffees & other drinks, pastries, call for special events.
Sandy's Candles and Gifts
The store features hand poured Soy & Palm Wax Candles by Sandy. There are many handcrafted items including: custom gift baskets, hanging flower baskets, Leaning Tree Cards, jewelry, candles, decor, home and garden items.
CITY:Mount Morris
Scheffler Art and Gallery
Long noted throughout northern Illinois for pencil drawings in black and white and color work in acrylic art, the gallery feature displays of Scheffler's art, and also provide a working center to fulfill commissions for patron's special requests. The Rooney Building was recently chosen as a location for a commemorative mural by the Illinois Lincoln Highway Coalition. The Rooney Building is a companion to the renowned H.I. Lincoln Building as a Farming Heritage, Inc. historic preservation project.
CITY:Franklin Grove
Diamond G Ranch & Western Store
Large western store -- everything for the horse & rider. Also, indoor and outdoor arenas. Boarding available.
Sow's Belly
Check out this great local establishment featuring delicious sandwiches & sides; gyros & hot dogs; Chicago style pizza.
La Vigna Restaurant
Fine Northern Italian cuisine. We bring the best of Italy to your table. Seafood, poultry, aged steaks, pasta, homemade desserts, full bar.
Beelendorf's Deli & Catering
The Sauk Valley's best pies, bagels and other baked goods. Catering service available for all locations.
CITY:Rock Falls
Ginkgo Tree Cafe
With a focus on fresh, seasonal, made-from-scratch, healthy foods, this cafe serves breakfast and lunch, offering soup, salad and sandwiches. On Saturday evenings, live music is featured while you enjoy artisan pizza by the slice and you can bring your own beer & wine. We sell bulk tea, by the glass or by the pot. We have a certified herbal counselor, a massage therapist, fitness classes, meeting/party space for rent, and a gift shop featuring local crafters and artists.
The Napp Inn
Newly renovated accommodations. Enjoy breakfast or lunch in the new Bistro restaurant. Free wireless internet. Just off I-88.
CITY:Rock Falls
Gramma Jack's Back 40
Homemade food served in a charming atmosphere with antique charm makes Gramma Jack's Back 40 a great place to have breakfast or lunch. Enjoy made-from-scratch muffins, daily lunch specials and tempting desserts!
Whiskey Barrel Saloon
Enjoy our friendly and inviting atmosphere offering 16 beers on tap with 15 TV's easily viewed from any seating area, including the patio. The bar boasts vaulted ceilings, stonework on the walls, two billiards tables, video gambling, an outdoor covered patio, and a stage where bands play every Friday and Saturday night. We also offer burgers, wings, tacos and more.
CITY:Rock Falls
Village Inn Motel
American owned and operated is what you'll find on the sign! 12 clean, reasonably priced, air conditioned rooms are offered. Cable TV, Free HBO and Showtime and phones in all the rooms. Just 7 miles west of White Pines State Park.
Red Roof Inn
Red Roof Inn located in Rochelle offers 59 spacious rooms, whirlpool suites, cable and movie channels, coffee makers, free high-speed wireless internet, microfridge in every room, voicemail and pet friendly. Continental breakfast, large indoor pool area featuring a whirlpool, exercise room, outdoor patio area. For small meetings and intimate receptions we offer facilities for groups of up to 25.
Parkway Restaurant
Home cooking at its best with many daily specials, homemade desserts and soups in a casual atmosphere.
Cimino's Restaurant & Lounge
American and Italian cuisine. Specialty pizzas, subs, 15 selections of pasta dinners, homemade breads. Everything from steaks to ribs.
CITY:Rock Falls
Country Inn & Suites of Rock Falls
Charming guest rooms with 25" remote TV, coffee makers, hairdryers, iron & ironing board. Suites include a refrigerator, microwave, and wet bar. Whirlpool suites and handicap accessible rooms also available.
CITY:Rock Falls
Rock River Valley Skydivers, Inc.
Student training. Tandem & sport/fun jumping. Demonstration jumping for events. USPA group member drop zone. Two Cessna C182 jump planes, visitors welcomed. Located at the Whiteside County Airport.
CITY:Rock Falls
Dixon Main Street
Stroll through downtown Dixon to explore a variety of dining options and unique shopping featuring art galleries, jewelry shops, antiques and more.
Evergreen Farm Inn
Located in north central Illinois. The farm dates back five generations to the owner's great-great grandparents who settled here in 1845, cleared the land, and built a log cabin. This charming farmhouse has been in the owner's family for five generations and stands hidden in the pine trees just waiting to offer guests a chance to experience the 1900's decor. Chat in the living room, or relax on the front porch swing as you experience the country atmosphere. Open April — October.
Trotter Restorations and Antiques, Inc.
We specialize in old home restoration supplies, period lighting fixtures, architectural supplies, parlor stoves, cook stoves, hardware and furniture. Call for appt.
Pinehill Inn
Graceful, romantic, the highly rated Pinehill Inn Bed and Breakfast beckons you with the feeling you are stepping back into time...the Rock River most elegant oasis, combining modern amenities with historic charm. Named one of the top 10 hotels in Illinois, The Pinehill Inn is an absolutely stunning Italianate country mansion built in 1874...on the National Historic Register...an original Rose glass window, 7 fireplaces and sterling silver chandelier. 1874 Carriage House available for group functions and parties.
Best Western Reagan Hotel
Full service hotel in a beautiful rural setting.
Behren's Country Village
Find many unique gifts at this farm-like spot, including year-round Christmas items, furniture, fresh and silk flowers and plants, children's clothing, and the Muffins 'n' More lunchroom.
CITY:Rock Falls
The Flour Mill
Located in a historic brick building in downtown Oregon, we offer a cozy atmosphere complete with a fireplace! We serve muffins, scones and a variety of pastries plus homemade soups, specialty sandwiches & panini's. Check out our wide selection of unique coffees & teas from Door County plus homemade cider and Stewart's old-fashioned soda.
John Deere Home
John Deere's home still stands with a working replica of his blacksmith shop and a preserved archeological dig that unearthed Deere's original shop.
CITY:Grand Detour
Lakeside Bait, Tackle & Boat Rental
The staff of Lakeside Bait, Tackle & Boat Rental are courteous, friendly and willing to help you get the best of your trip to Shabbona Lake. This shop has everything you could ever need out on the lake from fishing line to boat rentals. The staff is knowledegable and can assist you in anyway possible.
St. Peter's Episcopal Church
The second-oldest Episcopal church in the state of Illinois was built in 1849 of locally quarried limestone, and is a unique combination of Gothic and Greek architecture.
Hillcrest Motel
Featuring 10 rooms with new electric heat and air conditioning for very reasonable prices. TV in each room.
The Sterling Theater
This 2 screen brew-and-view style theater serves beer and wine, non-alcoholic beverages, snacks, small appetizers and Chicago-style hot dogs.
Rock River Cruise
For those with an urge to explore a genuine Illinois prairie, this ride takes you past one of the largest pieces of preserved prairie in the state. The Rock River Cruise is 34.7-miles of moderate difficulty, with a few small climbs along the way. Stop off and visit some of the many attractions along the way, including the John Deere Historic Site and the charming town of Oregon.
CITY:Franklin Grove
Franklin Creek State Natural Area
Developed by local volunteers, it offers scenic trails, horseback riding, fishing, and limited hunting. The site contains the historic Franklin Creek Grist Mill and a 180-acre dedicated nature preserve.
CITY:Franklin Grove
Genealogical Research Library
Research early history, marriages, cemetery and census records, and family books, all pertaining to Ogle County.
Bangkok Gardens
Asian cuisine offer that Thai & Japanese specialties. Check us out on Facebook!
Amboy Pharmacy
Old time pharmacy with soda fountain, penny candy and old-fashioned homemade chocolate for our shakes, malts and sodas.


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The Orange County based gourmet taco catering company and food truck, specializes in preparing high quality tacos made to order, which has garnered favorable reviews throughout the Internet especially on Yelp, where it is currently rating 5 out of 5 stars for both its catering and food truck services.
In order to raise awareness for its gourmet taco catering service within the wedding and bridal industry and to reach an overall wider audience, SoHo Taco is proud to provide post-wedding reception taco catering for the winning bride and groom.
In addition to SoHo Taco's signature gourmet taco catering service, other prizes to be awarded include a DJ package, bridal bouquets, expertly prepared stationary, private dance lessons and so much more.
Contestants may participate in the sweepstakes by entering their information on the Premier Bridal Shows's official contest website: http://www.premierbridalshows.com/
Meanwhile, Soho Taco continues to provide gourmet taco cart catering for Orange County, Los Angeles County and other parts of Southern California. As custom caterers and a gourmet food truck company, Soho Taco offers outstanding Mexican food, courteous taco catering service and unforgettable experiences for every type of occasion: Weddings, Engagement Parties, Bridal Showers, Birthday Parties, Corporate Events, Farmers Markets, Concerts, Festivals and much more.
For more information about Soho Taco, please call (714) 805-6218 or visit their website at http://www.sohotaco.com.
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Soho Taco is your next mobile taco cart catering service company! We specialize in traditional Mexican tacos - but with a gourmet edge.

subset: commoncrawl


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Confession and the Eucharist
Karlo Broussard is a native of Crowley, Louisiana who gave up everything to embrace God's call to be a Catholic Apologist. Karlo, "the Cajun musician turned Catholic apologist," left a promising musical career in Southern Louisiana to devote himself to the full-time work of winning souls for Christ. Trained by nationally known author, philosopher, and theologian Fr. Robert Spitzer S.J. PhD. and with undergraduate and graduate degrees in theology from Catholic Distance University and the Augustine Institute, Karlo works as a full time apologist and speaker for The Magis Center giving lectures throughout the country in the area of intellectual evangelization. He is one of the most dynamic and enthusiastic Catholic speakers on the circuit today with experience in radio and television broadcasting, conference speaking, biblical seminars, audio publications and magazine articles. To compliment his zealous and energetic style, Karlo's teachings are incredibly clear and concise, leaving audiences with an unbelievably deeper understanding of the mysteries of faith. Karlo's talks are able to move one from the shaky ground of doubt and unbelief to the firm foundation of the immoveable Catholic truth.
His website is karlobroussard.com.
A greater understanding of this gift is what you'll get in the pages of The Eucharist for Beginners. You'll discover the immense spiritual riches found in the Eucharist. You'll learn how the Eucharist can bring you closer to God, how it can help you to love and trust God more than you do now, how it can help you build virtue and resist evil, and how it unites you to Christ and all other believers.


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Volume 5 - 2010
Vol 5 - Issue 1 to Issue 3
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The Bucs look to make it three in a row this week when they travel to Indianapolis to take on the Colts. Here's how the experts are calling it…
A sampling of media reports on the Buccaneers today.
Jameis Winston has been selected as the NFL's Air Player of the Week for his performance against the Eagles in Week 11.
Martin ran for 235 yards in Week 11, earning the NFL's Ground Player of the Week award in the process.
Thursday notes: Buccaneer players took practice seriously on Thanksgiving morning, and they have a good reason to pay attention to NFL football the rest of the day…Plus injuries and more.
The Bucs face a first-place team in Indy on Sunday and will look to keep big-play WR T.Y. Hilton from padding his season totals.
Evan Smith returned to practice on Thursday after missing Wednesday's practice with a knee injury.
QB Matt Hasselbeck didn't see the field for essentially two seasons in Indianapolis, but he stayed ready and now, even at the age of 40, he's winning games and feeling good.
A sampling of media reports on the Buccaneers today.
Wednesday notes: The return of Vincent Jackson made a huge difference in the Bucs' approach and success on offense on Sunday…Plus, Lavonte David's changes and updated injuries.
Jameis Winston, Lovie Smith, and Doug Martin were among Bucs speaking to the media on Wednesday.
Three Bucs were unable to practice on Wednesday.
Three things the Buccaneers need to do to come out with a victory in Week 12.
Series History: Points often come in bunches when Tampa Bay and Indianapolis meet, as they have in several memorable overtime and prime time games in the past.


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To answer your questions...
1. Weight is not a concern since I'm using the 8x10 Cambo as a studio camera. If I want to shoot outside, I have my trusty 8x10 Deardorff.
2. I do a lot of macro photography indoors and often need a 6x (or more) bellows extension for my shot depending on the lens I am using.
3. With my 8x10 Cambo, I have a rail extension piece that gives me 42inches of rail and I put a 5 inch lens cone lens holder from a omega D-5 enlarger on a Cambo 4x5 lens holder on which I mount an Ilex#5 shutter and mount 300mm+ lenses on the front of the cone for a total extension of of 47inches. To get the the full extension, which the present bellows on the 8x10 does not permit, I attach a 30in bellows from my 4x5 Cambo to the front of the tapered end of the 8x10 bellows. Unfortunately, there is a point beyond which I start getting vignetting because of the sized limitation of the 4x5 bellows.
4. I found out I could have a square bellows made, 30 inches long, that does not taper and would attach to the 8x10 standard, , 30 in apart, front and back and then I could add the tapered bellows in front in combination with a 4x5 bellows and would not get the vignetting I get now. So basically, I want a light chamber that is 30 in long and fits 8x10 lens standards at each end.
So, basically, I'm trying to work around a problem of vignetting when I do macro and have 6x or more bellows extension. If there are alternate solutions to the problem, I'd like to hear them.
Anyway, I hope I have managed to clear up the motivation behind my choice.
Regards, Bogdan


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Video Game: Deer Hunter
Deer Hunter is a series of games that simulate hunting. The first game had been released in November 1997. Up to the present time, the series has gotten a lot of entries added to it.
- Deer Hunter: Interactive Hunting Experience
- Deer Hunter Companion
- Deer Hunter II: The Hunt Continues
- Deer Hunter's Extended Season
- Deer Hunter II: Extended Season
- Deer Hunter 3: The Legend Continues
- Deer Hunter 3 Gold
- Deer Hunter 4: World-Class Record Bucks
- Deer Hunter 5: Tracking Trophies
- Deer Hunter 2003: Legendary Hunting
- Deer Hunter 2004
- Deer Hunter
- Deer Hunter 2005
- Deer Hunter
- Deer Hunter 2
- Deer Hunter Tournament
- Deer Hunter 3
- Deer Hunter 3D
- Deer Hunter Challenge
- Deer Hunter Online
- Deer Hunter: Monster Buck 4-Pack
- Deer Hunter II: Monster Buck 3-Pack
- Deer Hunter: Trophy Collection
This Video Game series contains examples of:
- Anti Poopsocking: The iPad versions have an energy meter that drains with each hunt. If it reaches very low levels, then you have no choice but to leave the game and do something else for an hour or so.
- Bears Are Bad News: There are Black Bears, Brown Bears, Grizzly Bears, and Kodiak Bears. All of them will maul you if they get the chance.
- RPG Elements: The iPad versions contain experience levels and experience points that you get from hunting. You get money, improved skills and different hunts for each level you achieve.
- Vein-O-Vision/Artistic License Engineering: Noctovisor shows heart and lugs of animals.


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2556 7th Av E
North Saint Paul, MN 55109
Tuesday 9:00am - 6:00pm (show)
Monday 9:00am - 10:00pm
Tuesday 9:00am - 6:00pm
Wednesday 9:00am - 5:00pm
Thursday 9:00am - 5:00pm
Friday 9:00am - 5:00pm
Saturday closed
Sunday 4:00pm - 8:00pm (hide)
Billboard - The latest coupons and news on this business!
Buy, Sell, Consignment and Appraisals.
A Fun To Place.
|MON 9:00am - 10:00pm
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Tourist etiquette in Hoi An
It is the little things
What we say:
Getting to grips with the right or wrong way to go about things in any country is always a minefield of ever-changing goal posts. In Vietnam, luckily the people are largely very forgiving of our faux pas and a little bit of common sense and humility goes a long way in bridging the gap between cultures. In a tourist-reliant town like Hoi An, understanding the basics really does make a difference. For starters: although the town itself is booming, Quang Nam province is still one of the poorest in Vietnam, with most of the surrounding villagers earning their main income from farming and fishing. Thinking is far more conservative than in the big cities.
This really is a common-sense one. Dress to the occasion and you are not going to offend anyone. In town, shorts and a T-shirt are fine, though if you're female and planning on stopping in on a few pagodas and temples, the normal rule of covering shoulders and knees applies. Beachwear is fine at the beach, although bathing topless or nude is positively frowned upon. When walking, cycling or motorbiking around, wear a shirt — girls in bikini tops and bare-chested boys anywhere but the beach cause offence, just as they do to most in the West.
Never buy anything off a child no matter how cute they are. The same applies to paying for photos. These children are put on the street by their parents when they should be at school or at home in bed. The money they make, more often than not, is used not for helping the family or for the child's education, but for funding gambling or drinking habits. Donate to an NGO doing reputable work instead.
The Vietnamese are natural performers. Most are more than happy to pose for a photograph, but before you shove your camera in their face, it's simple manners to ask if it's okay. Paying for shots is a no-no. If you are photographing a market stall owner, buy something from their stall and check they don't mind, rather than encouraging them to demand a fee — and they will likely be happy to pose for you. The exception to this is in the countryside. Farmers and fisherpeople do struggle and quite often live in poverty. If you offered 10,000 VND, it would really make a difference to them.
If you think about it, good manners are not so different in Hoi An as back home. You wouldn't buy things off an eight-year-old, walk into a shop topless or pay a stranger for taking their photo. It's easy to forget all these things when everyone else is doing them in a foreign country, but you'll be rewarded with much more respect and more often than not a positive interaction with a local if you don't follow the herd.Last updated: 12th December, 2014
After years of camping in her back garden in the New Forest, Caroline Mills' parents went wild and jetted her off to Morocco where her dream of becoming a traveling belly dancer was born.
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text:
Event Priority in Max (Scheduler vs. Queue)
An event in Max is fundamental element of execution that typically causes a sequence of messages to be sent from object to object through a Max patcher network. The time it takes an event to be executed includes all of the time it takes for messages to be sent and operated upon in the Max patcher network. The way in which these messages traverse the patcher network is depth first, meaning that a path in the network is always followed to its terminal node before messages will be sent down adjacent paths.
Events can be generated from different sources–for example, a MIDI keyboard, the metronome object, a mouse click, a computer keyboard, etc. The first two examples typically have timing information associated with the event–i.e. the events have a scheduled time when they are to be executed. The latter two do not–i.e. they are simply passed by the operating system to the application to be processed as fast as they can, but at no specifically scheduled time. These first two events (i.e. MIDI and metro) fall into the category of high priority or scheduler events, while the second two events (i.e. mouse click and key press) fall into the category of low priority or queue events.
Overdrive and Parallel Execution
Only when overdrive is enabled, are high priority events actually given priority over low priority events. With overdrive on, Max will use two threads for the execution of events so that high priority events can interrupt and be executed before a low priority event has finished. Otherwise, Max processes both high priority and low priority events in the same thread, neither one interrupting the other–i.e. a high priority event would have to wait for a low priority event to complete its execution before the high priority event itself may be executed. This waiting results in less accurate timing for high priority events, and in some instances a long stall when waiting for very long low priority events, like loading an audio file into a buffer~ object. So the first rule for accurate timing of high priority events is to turn overdrive on.
With overdrive on, however it is important to note that messages can be thought of as passing through the patcher network simultaneously, so it is important to take into consideration that the state of a patch could change mid event process if both high and low priority events were passing through the same portion of the patcher network simultaneously. Using multiple threads also has the advantage that on multi-processor machines, one processor could be executing low priority events, while a second processor could be executing high priority events.
Changing Priority
Sometimes during the course of a high priority event's execution, there is a point at which the event attempts to execute a message that is not safe to be performed at high priority, or is a long operation that would affect the scheduler's timing accuracy. Messages that cause drawing, file i/o, or launch a dialog box are typical examples of things which are not desirable at high priority. All (well-behaved) Max objects that receive messages for these operations at high priority will generate a new low priority event to execute at some time in the future. This is often referred to as deferring execution from the high priority thread (or scheduler), to the low priority thread (or queue).
Occasionally, you will want to perform the same kind of deferral in your own patch which can be accomplished using either the defer or the deferlow objects. An important thing to note is that the defer object will place the new event to be executed at the front of the low priority event queue, while the deferlow object places the event at the back of the low priority event queue. This is a critical difference as the defer object can cause a message sequence to reverse order, while deferlow will preserve a message sequence's order. Another difference in behavior worth noting is that the defer object will not defer event execution if executed from the low priority queue, while the deferlow object will always defer event execution to a future low priority queue servicing, even if executed from the low priority queue.
There may also be instances when you want to move a low priority event to a high priority event, or make use of the scheduler for setting a specific time at which an event should execute. This can be accomplished by using the delay or pipe objects. Note that only the high priority scheduler maintains timing information, so if you wish to schedule a low priority event to execute at a specific time in the future, you will need to use the delay or pipe objects connected to the defer or deferlow objects.
Feedback Loops
You may encounter situations where the output of one sub-network of your patch needs to be fed back into that sub-network's input. A naïve implementation of such a feedback loop without some means of separating each iteration of the sub-network into separate events will quickly lead to a stack overflow. The stack overflow results since a network containing feedback has infinite depth, and the machine runs out of memory attempting to execute such an event. In order to reduce the depth of the network executed per event, we can break up the total execution into separate events once for each iteration of the sub-network. This can be done either using either the delay or pipe objects if it is important that the events are executed at high priority, or the deferlow object if it is important that the events are executed at low priority. These objects can be placed at any point in the patcher network along the cycle, but typically it would be done between the "output" node and the "input" node.
Note that the defer object alone will not solve the above problem, as it will not defer execution to a future event if called at low priority. However, the combination of delay and defer could be used to accomplish this task.
Event Backlog and Data Rate Reduction
With very rapid data streams, such as a high frequency metronome, or the output of the snapshot~ object with a rapid interval like 1ms, it is easy to generate more events than can be processed in realtime. This can lead to event backlog–i.e. the high priority scheduler or low priority queue has more events being added than those it can execute in realtime. This backlog will slow down the system as a whole and can eventually crash the application. The speedlim, qlim, and onebang objects are useful at performing data rate reduction on these rapid streams to keep up with realtime. One common case of such backlog that has been reported by users is the connection the output of "snapshot~ 1" to lcd, js, or jsui; each of which defers incoming messages to low priority. Here the solution would typically be to use the qlim object to limit the data stream.
High Priority Scheduler and Low Priority Queue Settings
As of MaxMSP 4.5, there is an Extras menu item patch titled "PerformanceOptions". This patch demonstrates how to set a variety of settings related to how the high priority scheduler and low priority queue behave–both the interval at which the scheduler and the queue are serviced as well as the number of events executed per servicing (aka throttle). There is also a mechanism called scheduler slop that can be used to balance whether long term or short term temporal accuracy is more important, as well as settings for the rate at which the display is refreshed. Each of these settings are sent as messages to Max, and while these values are not stored in the preferences folder, you can make a text file that is formatted to send these messages to Max and place in your C74:/init/ folder if you want to set these values to something other than the default each time you launch Max. An example which would set the default values would contain the following: <pre> max setslop 25; max setsleep 2; max setpollthrottle 20; max setqueuethrottle 10; max seteventinterval 2; max refreshrate 30; max enablerefresh 1; </pre> For more information on the various settings exposed by this patch please read the descriptions contained in the Performance Options patcher.
Scheduler in Audio Interrupt
When "Scheduler in Audio Interrupt" (SIAI) is turned on, the high priority scheduler runs inside the audio thread. The advancement of scheduler time is tightly coupled with the advancement of DSP time, and the scheduler is serviced once per signal vector. This can be desirable in a variety of contexts, however it is important to note a few things.
First, if using SIAI, you will want to watch out for expensive calculations in the scheduler, or else it is possible that the audio thread will not keep up with its realtime demands and hence drop vectors. This will cause large clicks and glitches in the output. To minimize this problem, you may want to turn down poll throttle to limit the number of events that are serviced per scheduler servicing, increase the I/O vector size to build in more buffer time for varying performance per signal vector, and/or revise your patches so that you are guaranteed no such expensive calculations in the scheduler.
Second, with SIAI, the scheduler will be extremely accurate with respect to the MSP audio signal, however, due to the way audio signal vectors are calculated, the scheduler might be less accurate with respect to actual time. For example, if the audio calculation is not very expensive, there may be clumping towards the beginning of one I/O vector worth of samples. If timing with respect to both DSP time and actual time is a primary concern, a decreased I/O vector size can help improve things, but as mentioned above, might lead to more glitches if your scheduler calculations are expensive. Another trick to synchronize with actual time is to use an object like the date object to match events with the system time as reported by the OS.
Third, if using SIAI, the scheduler and audio processing share the same thread, and therefore may not be as good at exploiting multi-processor resources.
Javascript, Java, and C Threading Concerns
The first thing to note is that at the time of this writing the Javascript implementation is single threaded and will only execute at low priority. For timing sensitive events the js and jsui objects should not be used for this reason. However, this may change in a future release.
External objects written in both Java and C support execution at either low or high priority (except where those objects explicitly defer high priority execution to low priority). When writing any Java or C object this multithreaded behavior should not be overlooked. If using thread sensitive data in your object, it is important to limit access to that data using the mechanisms provided in each language–i.e. the synchronized keyword in Java, and critical regions, mutexes, semaphores, or another locking mechanism in C. It is important not to lock access around an outlet call as this can easily lead to thread deadlock. Deadlock is where one thread is holding one lock waiting on second lock held by a second thread, while the second thread is waiting on the lock that is held by the first thread. Thus neither thread can advance execution, and your application will appear to be frozen, although not crashing.
Finally, if you are writing an object in Java or C which creates and uses threads other than the low priority and high priority threads in Max, you may not make outlet calls in the additional threads your object has created. The only safe threads to output data through a Max patcher network are the low priority queue and high priority scheduler threads. The Max Java API will automatically detect when attempting to output into a patcher network from an unsafe thread and generate an event to be executed by the low priority queue when using the outlet() method, and generate an event to be executed by the high priority scheduler when using the outletHigh() method. In C there is no such safety mechanism when calling from an unsafe thread, so it is up to the C developer to generate such events using defer_low(), or and qelem functions for low priority events, and schedule() or the clock functions for high priority events. Otherwise the C developer risks crashing the application.
More information on related issues can be found in the Java and C developer SDKs. A good introduction to the concepts behind multi-threaded programming and other scheduling concepts, may be found in "Modern Operating Systems", by Andrew S. Tanenbaum.
Hard to believe nobody has thanked you for this! Let me be the first to…well thank you =) Very informative on atopic I've been trying to understand.
Hard to believe I'm the second one ! :-)
Third! a seven years after question then : does the javascript code still only run in the low priority queue?
eeerrr… another questions years later : waht about that 'performance otions' patcher ? does that stil exist in max 5 and 6 ? is it deprecated ? if it still exists, where is it ? are the messages to max in example still relevant today ?
i'm late, and you probably already found this out, but for anyone else, the 'performance options' are now in the main max preferences window(from the menubar: Max -> 'Preferences…'… from the window that pops up, click the "All" tab near the top, then look under the 'Scheduler' section…).
the messages to max are still relevant today, you can also confirm this by dragging the option from the preference window onto your patcher and in max5 it creates a message box with the appropriate max message and a $1, or in max6 it asks you if you want to create an attrui or a message box…(you'll need to prepend these dragged messages with the word 'max' though, it's not smart enough (not yet! :D) to know the difference between the master preference window and a regular inspector window ;D)
Thank you JKC. It's more than a decade since this has been published, but it's still the most informative article about this topic around the web.
Great. Thx.
Thanks for this article.
It would be awesome to see this article as a tutorial in the first Max tutorials. Something like "How Max works" with examples.
I've actually run into a rather nasty problem with this stuff. I have been using snapshot with a 20ms poll to generate a MIDi Note event to be used for a click track from a short sample loop but I had this number hard coded and when we used it on a loop that was faster, the click became irregular (unsurprisingly). However, when I tried polling at a faster rate (10ms), the click would be fine until I switched to another window outside Max at which point there is always a noticeable glitch in the click generation.
I've been experimenting with various scheduling parameters but haven't been able to solve this one. Quite a bit of a headache actually.
Did you try snapshot~ with a tempo-relative attribute and the transport object? It should be pretty tight if you're in Audio In Interrupt.
I'm not even sure I understand what you're suggesting. Do you happen to have a simple example of this?
I was thinking about something like this, but now I am not sure it's actually be different from what you're describing, and I don't know your patch
----------begin_max5_patcher---------- 1028.3ocyXt0bahCEG+Y6OEL7LMitfDv9ztaeXeZeousSmNcjAEG0hELBQZx 1o6m8UW.GrKDiiwoIyDABzk+524nyQ3uudU3lpG3MgA+VvGCVs56qWsx8H6C V0UeU3N1C4krFWyBk7uUs4KgQ9Wo4OncOtrhUri2zD.6eUUqtjq0OVy8CeXX vm5dknv0Gy37tr9lKa2IjlN3lEX2CazOV55d3fl4G3CZWMSmemPt8yJdt1Oc 33ja.QADWYBxVhLkAex1ierdssH5xVyJiR3A4kblJfUWykE8M41JotQ7uNoC sy8THIp6+8nIuprR4eK3ljnAEPq3+Y.RHCmTIammWumUJ1nDiRW7LoK9jzEh SugXt.hc7Err7kUznY51l.M6q7p64pWBdER8EPWJ7roKZlzEcZ5BoV5lkdQv UWscqQHSwnC3yvUNpuK42wy+Ju3.1AQXTZVzD2kP1OhitstloLjTyUelKYa7 Tp2H1JGa9.QGVre72r8f1kgn.bZzn2MzDe4AVxvNqBrubIc7KX4+W.LXuEXf YI8h74.SurhiMlMS7RvSQMewwK2zp0UxIc41vjaG0mK9ZkL.lQ8gqxranP9n UwKqQqQxpatqRarbzoW62ZRTN9FNzEYYmwh2DozEqF+Kw1hnWKiKx641s9Pf eEQKQOuq6yEv6RrrPug0VhA8kKoSsQzppfXYvuyx0h64AvQyAimNG7jNDzQy r9GJAq7ZsSnySIE51Hf7A4vKKwzJlrotRoOWPYcsh1ewGmXzaFqUiRXxUhvY mziD6NxBLF338OgXmXCKExi+zC2HZe9gbuopUk2yotuZH3oj4E7FsPxzBSbo mZi8.LCZzchhBtb3FuBQicuniWfQc.lqbrmAO.co5Y5C7L7jK6DE0UFyeSeZ auyLkXufwtTaGVKMwUg3NLosxSBcwHf8bxmzh3vzkSfET0n43GAeioZatlSp 5zWMm+4vv3WO0LG3Pd8jC8MkbliZNRxyWN9n5r5ZyWp2zMlNkXxa9E+NjjHW UgzW0MhgJ98h9169IGBYJSdEsIoRqxmG5Ap+7Ug6pJ3JYqvkLcskAq6xWcTl j8o67ooe+iL465N6hYceKqsTeHqX44bo9v8xHTZJxtWNMNkRhc2QhQ3tc190 dTmEPY59wYNC2YlGQOnFZwNRe+Maqo6ryVhow.JE6B2PAPp66cSnYvLxxqwO vKNa8kjFigNvAiIfLm9.HLAks756e3kkUe64k3vCi8Q2ucDIC.R26sOFhQDn +WIJElBcK.RFIdYAb6tMb0ed9dnPXBkX0DNiBR7leCbigKu59qyWcV4Pv1+b d.zTJJ4JHrpxWfiIMNAPcBLCAINCLDX9T4q.49vagsMl97i0+Ob8JpML -----------end_max5_patcher-----------
Fair enough — attached is the abstraction I use to play a sample that also generates an index to be used to generate clicks (there are references to some other objects that won't be found but they're not relevant).
The idea is that as the loop plays, I'm calculating the current position of its "playhead". For a simple 4-beat loop, I need to know when the current position has reached each quarter of the loop. Clearly the more often I poll, the better the accuracy of that detection and so the less jitter. The output is then just an index typically going from 0 to 3 (for a 4/4 loop) that I can use to create suitable MIDI events (accented if the index is 0 say).
It would not surprise me to find that there's a much better way to do this —
----------begin_max5_patcher---------- 1512.3oc2Zs0aaaCF8YmeEbNurMj5JRpq6srAz0ATjArDTfg1hBZYZasJS5I QkDuhle6iWjuDWKYlEaZ08fkrnnjN7vuKG9I84y50eH+dZYevOAdGnWuOeVu d5lTMzq93d8mQtOMmTp6VeF8N9v+p+ElSIn2KzMK.UrYUB5bd9hkmjUMKikS E5KDV23XNSTl8OTcanAdq6KuRrcmMMIVLmZfX+MdHfOT2o4DQ5zL1jOVPSEl 9EDEIuy.jWhZWTh4fAdqtlrQZTKGIu.g5uAzXjY5mU+KKxH48Um3KmclZyEO OB5sWey0KXho+w8fyQ6jgheJLzxVS447ByfFpFkdq1.2X3tCJxOITyJw5cPH dPPybDL4vxQo7YynLwWQRWwuCbGEjRXfzoD1DJPLkBFVMdLs.vY5iFmuX.3x 775lKAkS4U4i.Co.58jTQ9Bc2JkfDjSYSDSW9XxyXzTdES+r7e1FodsX+E5q I2.M2FpmOBQMX+Ach827B5bJaDnjJNh9ms5U5a7Ji0bSjeaNkP7gkTziyk2R IrLbxOaLrtRc6qOGgw3BhHiyZpGOh0NBzCxasoiZ6tnmUtiKcj1FqGN6Fie3 y2jA2HmbgZ5QrbWaLDFpijmn4l.uVip6cXMflQKKIq4gUzCbmLC536LUyEgX 0VLRE8FF2fyD7H5LczbGpGf13NDrK2gKu5Ou40+1U+JnTPJDkfLwgLS00paJ fWHu674fozB5NyxfNlYYf04W7zovC0aw9MXC3H+AuSl+PDZYV184OD9Mo6fY 7Yi6.bOtC74GZugWSR+DnjqztMkRJzBvtkVr.LNqnTHklQDtWDFzSqHNHwH+ pUQXw+O26.5okaE36se2C72htGH6yV.i2k+ADH3lTEx0OY9Oe9ATGUgb7PAP f2QVJk9mELEDGqsHhaUFdzg0Vvf3VY.qcuwnXi.nHKlxC2ofYYXIf74MTuJR 0Tu7I.FWvmImkNfQG+ERdZUNQN8OJ61rRtZorom.8B9lTH9AQqqJRi5EBbxp Ry4jQCkKv3HtjT8su00cg04I7QIqySznCgaJVz28RYDauiY1h8sTqkjRhwjI pMRIxMIOOGepxdtjLBsH6ouapT1qzBqHESpTmFjUBTOK.eLfjMdrT2UNE78Y rz7pQpfZxKixJy3re38r2ytVFvgM5QW8sYEhJRNfH6OWW7MFMGLVEqpRLuRn trallU73qxD7T8TUR7JAbonu5htoZLmKSgtqvbP3wLNWD1rtnHScPCp20vDF xMSXWmRjSIR2NtZCchJmCQNILrfR9DnZt4T+ckLKj7TtO4.NFYTH5uAo0T1g DG4xqLf.mtRrfLkH2HZ1WWoklb6SvNIwPmpZb0Bvfd6ubbwtIu4KkJ.OkYMq oj.roVLsm0zMTxOpURL3HRJikh3rhV7iL6Z80wE5nPK5k2cpzSTSA0qFu0.K ggNpzDCNUrwxktaSsIBRbTY8OcrQcc9rhMBcRHDyKZ8Av4de7UU44uQkT9bH 3EP.54mIB0dXkKrXAbXSQLvl2eFLD1V7E+DmvYkLx7xobwC.jWmH1KRGkIF2 J23F6o2ZVqwuWIZ5Sg.ePrfJylvj.+hU+q8nP0Imz5eiaUMC1MEGQh5Gr2AC NHHI.FG8zLfrgYpiHEjTGQps5i36DlYRAWtTyGGQ5IXI0JUgs1bZGFVe8miS bhGLIT+M4T+u87g4TaHhMhkfn1+3krju0Wqd0ja8wdoAfp8GOITxqJRWNvqe mRf0HXDsTjwV8YR7tUuWsM5yzrQinrMW04rrQy4RIz0P.7gcZPXMhrARpfut DSHKvjuagjuMzjiwTjEXB28fTPXGDSItGSv8EHnCxSIN1dJ1BLsEvO1XZqfg cCL4ag8jRu0FcxIXxyFL4XdBsuLKt0uCai4T2CRwHmBIaLlbqO2VlIMDC2sX JvFaInagjMzDzsJm1JaemPMWX2SGdXXGjlrQkRjaiMYMjbWx2HT2KDdLp6ko KA28LwsI3Dzw5v6fzDxJyIEYF9eDSxC9xY+62Xj+h -----------end_max5_patcher-----------
Explore More
Freaks and Geeks
Lilli Wessling Hart | September 9, 2004
Max Networking Basics
Ben Nevile | September 9, 2004


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The folks at the3gi.com bring "Super Smash Brothers" to life in this week's WTF Moment of the Week on "Inside MMA." AXS TV is Your Home for MMA every Friday Night! Find AXS TV HERE: http://bit.ly/Wt watch video >>
'WTF' of the Day: Krazy Horse's Helicopter Cage Slam watch video >>
Allow us for a minute to look back ath some of the best serious, funny, and controversial moments from the first 200 episodes of Inside MMA. With names like Penn, Rogan, Cuban, Tompkins, Jones, Shaq, watch video >>
In the Inside MMA WTF Moment of the week, we take a look at the championship fight between Cortney Casey and Pearl Gonzalez at XFC 26, and the claim that Gonzalez used a banned substance... tanning o watch video >>
Each week on Inside MMA we bring you a WTF moment of the week. Here are the best WTF moments from last year in MMA. watch video >>
Bear wrestling and dolphin rescuing in this week's WTF Moment of the Week! Plus a 1-second Tap Out you have to see! watch video >>
You read that right. Bas, Kenny, and Johny Hendricks take a look at MMA's latest extreme spinoff on "Inside MMA." watch video >>
You've never seen capture the flag like this! This week's WTF moment of the week features the Japanese sport of Bo-Taoshi! AXS TV is Your Home for MMA every Friday Night! Find AXS TV HERE: http://bi watch video >>
Here's something you don't see everyday, a fighter in Michigan loses his prosthetic eye during a fight. Plus more highlights from Shamrock FC, QCFC, and MMA Versus UK. AXS TV is Your Home for MMA e watch video >>
Bas and Kenny preview all the top upcoming fights with IFL Heavyweight Champion Roy Nelson, Thomas "The Wildman" Denny, and CBS Sports.com writer Todd Martin. watch video >>


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Republicans condemn California vote delay
Republican leaders in the US state of California have reacted with fury to a court decision to delay a vote on the future of the Democratic governor, Gray Davis.
The ballot was due to take place early next month following criticism of Mr Davis's handling of the economy.
But, an appeals court decided the vote should be delayed until new voting machines are available next year.
The court said the problems with the old machines meant some votes might not be registered, which would be discriminatory because they are used mainly in areas where racial minorities vote.
Republican Congressman Darrel Issa described the court's decision as politically motivated.
"A panel of three liberal judges all appointed by Democrats are asking us to believe that the very voting systems that were used in the last election to elect Gray Davis aren't good enough for the election to remove Gray Davis" he said.
Topics: elections, courts-and-trials, united-states


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Casitas Norte
4967 W. Stoker Lane, Boise, ID
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About Casitas Norte
Welcome to Casitas Norte! Located just off of State Street in a quiet North End Boise neighborhood. Just minutes from theaters, shopping, and dining with easy access to the recreational opportunities of the Greenbelt and Foothills. Our 2 bedroom 2 bath dwellings are nearly 1,000 sf. and offer a spacious split bedroom design. Kitchens are well appointed with breakfast bars and upgraded appliances including a refrigerator. Each unit come with a full-size washer & dryer. Other features include a private patio or balcony with an individual storage unit, superior insulation/sound proofing, assigned covered parking and efficient natural gas forced air heating and central air conditioning. Utilities included: Water, Sewer, Trash and Yard Care. Minutes from theaters, shopping and fine dining, Boise greenbelt access, Ridge to River Trails and more! Call for your private showing today!
As you search for your perfect apartment, please keep in mind that rental rates (including specials and discounts) and availability are very fluid in the apartment industry. Based on many factors, the rental rates (including specials and discounts) and availability can actually change not just daily, but hourly, if not even more quickly. While our advertisers do take steps to keep their information current, the rental rates or availability you may find here now at ForRent.com may not be the same as when you contact the communities.
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As I have mentioned before the sideways trading is inexorably approaching the downtrend dating from May/2011 when NKO's stock was at $80. Collision now is set to occur about March. RSI seems to be rising & will have to break "70" which it hasn't the last 5 times if the SP is to break the downrend line.
Drilling news from Cikar-1 well(West Papua block) & MJ-1(D6 block) might come at the same time.
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US to host world's largest folk art market in New Mexico
The US state of New Mexico is to host artisans from all over the globe, presenting traditional handmade pieces in the world's largest folk art market. The Santa Fe International Folk Art Market will run from July 13 to15, 2012, showcasing works by artisans, some of whom have left remote villages for the very first time. The event sends 90 percent of its USD 2 million-plus annual proceeds back to the artists and programs that support them and their communities. Some 20,741 people visited the show last year in hopes of contributing to life-changing programs like helping communities build schools, houses and wells for clean drinking water. Founded by of Charlene Cerny and Judith Espinar, the ninth edition of the market will offer a wide range of handmade products from traditional scarves and attire to jewelry, rugs and baskets created by more than 150 artists from 49 countries. Prices at the market range from USD 5 to tens of thousands. The market has earned more than USD12 million since its first year, AP reported. Espinar and Cerny travel the world looking for new artists and a jury selects the participants. Some first-timers are offered financial assistance and some are offered training to help them market and sell their works. "More and more people are looking at they do as a vote for what they care about," said Cerny. "... They are getting the idea that they are helping build a school in Pakistan, helping put a roof on a women's shelter." Some forty percent of the participating artisans in this year's market will be showing at the market for the first time. TE/TE


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Russian Skater Plushenko Drops Out of Olympics With Back Pain
Russian figure skater Evgeni Plushenko, who won Olympic gold in the men's competition in 2006 and silver in both 2002 and 2010, pulled out during warmups for the men's short program because of back pain.
Plushenko, 31, won the long program in the team event four days ago to lead Russia to the gold medal and was considered a potential medalist in the men's competition at the Sochi Games.
Plushenko told reporters tonight at the Iceberg arena that he was in too much pain to take part in the men's competition.
"I need a big rest now, and to have some treatment," he said. "Then I need to start my rehabilitation. I have already had four pills today."
Plushenko said his Olympic career is probably over.
"I will probably finish with the sport. I'm not saying yes or no yet, but probably I'm over," he told the Interfax news agency. "I see my future in performances. I'll travel with a show around the country."
The Olympic News Service quoted him as saying: "Of course I will keep skating. I will skate in many shows, but for now I need a very big rest."
After the team competition, Plushenko told reporters he had problems with his spine and that he still had screws in his back from an operation.
The RIA Novosti news agency quoted Plushenko tonight as telling reporters, "I have finished my career. My age allows, but 12 operations is too much."


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In Stock & Ready To Shipin_stock
A desirable vintage of the stylish classic with its improved neck and period features.
The Fender American Vintage '65 Jazzmaster Electric Guitar takes you back to the middle of that musically momentous decade, when the reverb-drenched surf had largely receded and the Jazzmaster began its steady decade-long ascent toward alternative indispensability for subversive new generations of iconoclastic guitarists. It had also acquired some elegant new design features by 1965, such as a bound round-laminated rosewood fingerboard with larger pearl dot inlays, and distinctive white "witch hat" control knobs.
The American Vintage Series has long presented some of Fender's best selling guitars (their early-'80s introduction, in fact, was one of the first signs that Fender was "back" as the CBS era ended). Today, Fender has boldly cleared the slate to make way for a fresh American Vintage series with new features, new specs and the most meticulous level of vintage accuracy yet. Rather than just replacing the previous models with different ones, they've completely and comprehensively re-imagined the entire vintage-reissue concept-restoring original tooling dies, voicing new pickups, reformulating vintage colors and more-based on actual vintage guitars. Includes case.
Acquire this classic for your collection. Order today.


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July 21, 2014
Jason Howell
Rivals.com Football Recruiting
Javon Patterson has his top five with a couple of favorites. He has a few more plans for the future, and he is looking at his options. ...More... To continue reading this article you must be a member. Sign Up Now!
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Related Trips (419)DakarMore Dakar Trips
Higher Realms Check 2014
A Travel Blog by cpricci
Kafountine, Casamance, Senegal 2014 DEN-IAD-DKR-BJL-BJL-DKR-IAD-DEN Baye Fall, Ibrahima Fall, Amadou Bamba; Fishing; Botany, Permaculture, Gardening, Herbalism, Natural Medicine; Children, Kids; Midwifery, Maternity, Birth
4 years in a desk job = itchy feet!
A Travel Blog by antandrel
After 4 years sitting behind a desk, we've finally got some cash together and can hit the road once again for 6-months! Our trip will see us wilderness walking and glamping in Western Australia, visiting mates in Ol' London Town, a bit more walking ...
Related Entries (1,274)DakarMore Dakar Entries
Arrived in Dakar
A Travel Blog entry by sara.pownall from Dakar, Senegal
After a dusty journey from Banjul to Saly in Senegal last night - we have now arrived in Dakar. The expressway into the city made life a little easier however the road through Rufisque and Tiaroye is still very congested. We stayed in ...
Dakar, Senegal, October 26 - 27, 2007
A Travel Blog entry by modernnomad67 from Dakar, Senegal
... the finer things all come with a very steep price tag and most of the population just does without, many virtually without anything. Dakar was the first place I noticed it but it turned out to be the case for most of West African cities that most ...
Dakar, Senegal
A Travel Blog entry by danharriet from Dakar, Senegal, Senegal
... , one of the darkest periods of mankind flourished for over three hundred years. We have now reached warmer climates as we sailed into Dakar, the morning foretold of a warm day in the low 80 degrees with high humidity. No rain clouds, but we felt a ...
A Travel Blog entry by jeanchristophes from Dakar, Senegal
On a hot morning I found myself squished in the boot of a station wagon alongside Ghalied travelling south towards Dakar. Somewhat apprehensive of arriving at Dakar after hearing various war stories of other travels heading North from this hard city. ...
A Travel Blog entry by derrick241 from Dakar, Senegal
... they are down we don't see anything, so its swings and roundabouts We are leaving here in the morning, I won't miss Dakar and the pollution, the whole place just smells dirty and everyone wants to be your best mate because you are white A ...
De eerste keer ooit wonen in een grote stad: Dakar
A Travel Blog entry by astridvangerven from Dakar, Senegal
... start van de les in de aula moet zijn, want er zijn maar zitplaatsen voor een vierde van de ingeschreven studenten. Aangenaam! Dakar heeft ongeveer 20 dagen zonder stromend water gezeten. En het huis waar ik zat had geen airco, geen werkende ventilator, ...
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The Terrou-bi hotel is a luxury hotel with a private beach, warmed pool, 3 restaurants & bars inlcuding a gourmet restaurant. This hotel is perfectly fit for your professional meetings & events.Traveler Rating
- 191 reviews
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This centuries-old house served as a processing center for African slaves.


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Tag: Air Filtration - Page 2
Natalie Jeremijenko's Urban Space Station (Part Two)
Photo: Mark Mahaney The Rhinoceros Beetle is the world's strongest animal, able to lift more than thirty times its own weight. To Natalie Jeremijenko, this sounded like an invitation to wrestle. Via some clever technology (she is an engineer, after
Natalie Jeremijenko's Urban Space Station (Part One)
Photo: Mark Mahaney If I were in Manhattan, my visit to the Environmental Health Clinic might involve a session afloat Dr. Jeremijenko's raft/office on the East River. Under the circumstances, she treated me over Skype, checking my toxics and
Green Eyes On: Healing and Air Purifying Plants
Gerbera daisies and mini Gerbera daisies. Photo via flowerbud.com.A number of years ago, NASA began to look into the air purifying properties of plants (PDF). Specifically, they were trying to find out if plants could be used to clean the air in orbiting
It Slices and Dices: Trends in Green Fridges
While we continue to stress that small fridges make good cities, there are some trends in big fridges that are worth looking at. So much food is wasted because it turns into compost in the vegetable drawer; much of this is due to the fact that many
Marriott Hawaii Offers First Allergy-Free Guest Rooms
We've all been to hotels with the "save water" cards that ask you to reuse your towels by hanging up and we feel good about doing something for the planet. Well the Marriott in Hawaii begged the question,
Green Tower Does Away with Hallways
Jean Nouvel's vision of a green future doesn't include hallways. The big-name French architect and designer has a skinny and controversial $400-million, 45-story luxury condo tower on the boards for Los Angeles, and the design allows elevators to access
Realtime Air Quality Mashup By AIRNow
Except for the area roughly circumscribing Olympia and Tacoma in the US State of Washington - depicted as small orange blob in the US Pacific Northwest (top left of the graphic) - air quality in the USA looks pretty good this week. AIRNow, source of
29 Tips to Cut Down on Your Fuel Consumption
It's summer and you love to travel, but you don't want to waste a lot of your money on gas. Fortunately, there's a lot of great advice circulating around the interwebs on effective ways to reduce your fuel usage and, even better, to find alternate,
Breathe Easy: The Filter Scarf
Here's a filter you might want to wear whether or not you're breathing urban air. Designed by Carl Hagerling, Claes Nellestam and Martin Pråme, this minimal gray scarf is lined with a flexible carbon filter that cleans all you inhale. It's also
Ask TreeHugger: Portable Air Cleaner Considerations
Response: If your wife spends most of her time at


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Anderson Silva Wins GQ Brazil's Sportsman Of The Year
"It was an historic year for the Mixed Martial Arts - the sport exploded in popularity on prime time TV - and especially for Anderson Silva. By defending his middleweight belt for the ninth time, The Spider won the fight of the year against Japan's Yushin Okami in Brazil, and was proclaimed the greatest athlete in the history of MMA.
"I know that my victories helped the success in the sport. I'm glad that people talk on the streets, that the academies sing up new students. We need new idols," says the 36 year old fighter.
"I'm really nervous to be up here," joked Silva from the Copacabana Palace. "I represent you when you're in a fight, OK? "
"For us, OK!"
Read entire article... (original Potuguese)
tags: UFC Anderson Silva (detail)
Recent Comments »
11/30/11 4:36 AM by ABE FROMAN
He will be the biggest star by cleaning out an entire division without 1 loss, who cares that it's Chael? PS: I'm glad u mad.
11/30/11 4:32 AM by Doctor mma
Hi Narlie.
11/30/11 4:28 AM by ImGladUmad
LMAO chael...a dude who couldn't cut it at LHW will make somebody the biggest MMA star....talk about being delusional.DOn't get me wrong AS is good but beating chael doesn't mean anything, he needs to fight at 205 against more skillfull opponents
11/30/11 3:32 AM by ds1970
11/30/11 3:29 AM by Wasa-B
Chael's legacy will be his mouth and his association with Anderson.Anderson's legacy is how great he is.
11/30/11 2:25 AM by ABE FROMAN
Troll accounts, lol.......
11/30/11 2:23 AM by ImGladUmad
Brazil lol........
11/30/11 2:17 AM by ABE FROMAN
When he beats Chael again he will become the biggest MMA star ever. It will be his last real challenge at that weight.
11/30/11 2:13 AM by TheHebrewHammer
^ Deaf Forever, quality post
11/30/11 2:04 AM by rosario00
No mention of Shogun? 238k followers on twitter


text: Publications Search Results Your query returned 1 citations. Results 1 - 1 Per page: 25 50 100 Sort by: Pub Date (newest) Title Recent Additions Author 1 Clear All Pub. Year Citation 1996 Gunter, Elaine W., Lewis, Brenda G., Koncikowski, Sharon M. Laboratory Procedures Used for the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994. United States Department of Health and Human Services. Full Text Options: PDF Export Options: RIS EndNote XML Results 1 - 1 1


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this is the kind of post that makes you, well You.
Obscure but so relevant.


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- Filed Under
The 17th District of the Westchester County Board of Legislators covers southwest Yonkers. Information was incorrect in a report that ran on Page 6A on Sunday.
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We Want You!
<Prime> is looking for talented and dedicated team players who have a passion for progression raiding in a friendly guild environment.
If you're looking to raid with a GMT +8 guild that's filled with passionate and dedicated players, head on over to our Recruitment Page for more details on signing up!
If you have any questions regarding <Prime>, feel free to look us up in game or get in touch with us via our Enquiry form.
Recruitment Status:
Healers: High*
Ranged DPS: High*
Melee DPS: High*
Tanks: Closed
*We are looking to recruit a couple more exceptional DPS and healers who have the passion, skill and gear to push for mythic progression with us.
Prime: Who are we?
<Prime> is a primarily Singaporean (GMT +8) Horde guild based in Thaurissan/Dreadmaul, consisting of veteran players from <Arashi> and <Eight Immortals> who came together to progressively tackle the Mythic raiding landscape of WOD and beyond.
Many of our core have been playing since Vanilla/TBC, and both guilds have had long and successful histories.
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All › Diagnosis › Diagnostic Techniques and Procedures › Diagnostic Techniques, Respiratory System › Respiratory Function Tests › Pulmonary Ventilation
Pulmonary Ventilation 3 articles
Measures of heart and ventilatory rates in freely moving crayfish.
Journal of Visualized Experiments (32) (2009) PMID 19834455The fear, flight or fight response serves as the fundamental physiological basis for examining an organism's awareness of its environment under an impending predator attack. Although it is not known whether invertebrates possess an autonomic nervous system identical to that of vertebrates, evidence...
The importance of the airway. FAU - Pistolas, Philip J
The Functional orthodontist 23(1):20 (2006) PMID 16776006
[Pulmonary function test in mucoviscidosis with special reference to scintigraphic findings]. FAU - Houstek, J
Zeitschrift fur Erkrankungen der Atmungsorgane ... 139(1):7 (1973) PMID 4496747


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Rate Royal University Hospital
Ratings for Royal University Hospital
Really run down. They are short of staff and medicine. Ask for a certain medicine when you are sick, they may not have it.
Submitted Nov. 13, 2015 | flag
Recently had thyroid surgery at this hospital, best care from nurses I remember ever in the few hospital stays I have had in my life! Thanks Dr G. Caspar Bell, Dr Christian, and nurses at follow up care.
Submitted Nov. 9, 2015 | flag
Extremely poor nursing neurology unit 6th floor no respect for patients or family there were NO SERVICES for family or patient who had severe TBI. NO INFO given to family. Room he was in for 2 months was dirty and point peeling off walls. Emerg and ICU were very good really but went VERY DOWN HILL after being moved to 6th floor
Submitted Oct. 18, 2015 | flag
Terrible place to be at. Just worse than 3rd world countries hospitals.
Submitted July 27, 2015 | flag
I was at RUH 2 days ago due to a miscarriage (this was my first pregnancy after a long time trying to concieve). I was experiencing strong pains and bleeding and passing clots and rushed to the hospital. Initially I felt my care was good due to 2 compassionate nurses. However, 7-8 hours later and no firm answer or direction. My husband had to go to the nursing station several times to ask about my results and when the doctor would be back. No doctor came back, actually nobody came back with any answers or to tell my husband and I that I miscarried. Instead He got handed a clip board with paperwork where 'miscarriage' was checked off! Nobody explained what happened to me and my baby and nobody had the compassion to provide sympathies for our loss or direct us to any support. We walked out of the ER about 9 hours later, feeling hollow, in shock and devestated. It is hard enough miscarrying a baby without being treated like you and your baby didn't matter and were not worth the time for proper care. We were not given any information about aftercare following a miscarriage . If I can help it, I will not come back to this hospital. It is dirty, the bed I was given had someone's hairs and stains on it and the floors and washroom looked like they had not been cleaned. Definitely hygiene issues appear to be everywhere.
Submitted May 4, 2015 | flag
I was in this hospital for 8 days this summer. The lack of cleanliness is frightening. I only had my bedding changed once and that is because I asked them to as there had been blood all down one side for three days. I don't know how they expect to clean the floor strictly with a mop and a pail full of dirty water. In the whole time I was there the floor was never swept. If something gets dropped on the floor it just stays there until the mop swishes it around to another spot. The toilet leaked the whole time I was there so you had to make sure your pants were hiked up so they didn't get wet. I reported it to the nurse numerous times but nothing was ever done about it. I have no problem understanding why the probability of getting an infection in hospital is so high.
Submitted Feb. 10, 2015 | flag
I was also brutalized by four male security guards at the direction of a nurse after I wanted to leave for lack of proper care and I was restrained. I am seeking legal advice as well. It was terrifying - thank God my husband finally arrived. I would really like to get in contact with the other female who experienced this.
Submitted Dec. 22, 2014 | flag
Lol spent a week there worse place I have ever been laid in agony for three days waiting for them to figure out what to do .the room was so dirty. That my sister came in and washed the floor around my bed could not eat the food .finaly was rushed from room to a Icu room because of lack of care were in the morning I got out of my bed and pulled the ivs out of my arms and left before they killed me if you are sick and need medical help do not let them take you there
Submitted Nov. 26, 2014 | flag
I was never so saddened by the way RUH treated my wife on Aug 16th 2014. My wife phoned me to let me know that she was going to RUH. She was experiencing breathing, and severe side pains. ,with the sounds of throat and chest constrictions. We live out of town and she the car. So I had to wait for family. But, I called up their, and know one knew her, or if she was registered. Finally, my wife called and sat to be registered almost an hour. Then six hours to see a doctor. But That is not what happened after one full day, and night, They phoned me a nurse, laughing about this. I ask her what was funny, she replied, your wife didn't like it when we made personal calls on our cells. and found it offensive I told her would put it way for now . Like O my god! What is she doing making or doing having these calls in the first place? WelI my boss didn't allow calls, I know many bosses don't allow personal calls. So to get horribly even the young nurse conversed to the young intern doctor, laughing and watching her she decided she wanted to go to another hospital, nothing being done or helping her all that time. So all the way across from emergency, up three stair cases to the third floor of the parking lot almost to her car. The three security guards grabbed her bending her left-arm up behind her so bad that that it snapped her left wrist. The security officer kept saying, your not complying Blank Blank your not complying and dropped her to the floor and began to drag her to staircase, and down each floor all men involved and another man watched and laughed where the chairs are to
where the cars go up. no woman is safe alone. It sounds to me they were their man sexual
moment and getting off on it. my wife is tiny. These were 5 men in all and have been looking at legal advice. If a nurse and a in turn can order this done on someone, Security brutality Her measured her severe bruises on her legs, feet hands she now suffers from a injured shoulder and arm and at one point someone took a picture from the walkway to ellis hall I would love to get my hands on those pics! What saddens me too, is no one would help my wife! when brutality was happening. This world is getting scary. I now see security different not safe.
Submitted Oct. 4, 2014 | flag
Very dissatisfied with whomever was working at the emergency today. Sent a patient there in very serious medical condition for an emergency evaluation. The patient brought a referral, x-rays, letters from various medical professionals, etc. The patient did not get to even tell her name or explain why she was there. The staff member looked over the papers and dismissed the patient saying go back to whoever sent you here. She then called our office and in a very unprofessional, demeaning way described the patients medical condition and rudely stated not to send emergencies there! She hadn't even got the patients' name or anything. A person could die being treated like garbage like that by this individual. Very shameful that they would even work in a hospital! Maybe she should have at least spoken directly to the Doctor instead of freaking at a receptionist. Would never send anyone there again!
Submitted Aug. 29, 2014 | flag
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A marathoner reflects on the spirit of the race
A marathon is a celebration of health, hard work, determination and accomplishment. Most importantly, it is a spectacle of fellowship unlike anything I had experienced before.
At the starting line, people of all different ages, body types and athletic abilities set their sights on that finish line 26.2 miles away. They receive encouragement throughout the race, not only from family and friends, but from thousands of strangers who line the route to cheer them on. People hold signs with words of encouragement. I have even seen people hand out cups of beer to those runners crazy enough to drink it.
It is uplifting and encouraging when you have strangers reading your name off your bib and cheering you on throughout the race. Or when fellow runners, people you have never met with race goals of their own, dedicate part of their race to encourage you.
Hundreds of people dedicate their day to volunteering for the race — manning the medical tent, handing out water and energy gels, picking up the paper cups runners throw after each water stop. Bands play music; police officers and others line the course to block roads and serve for your safety. It is a simple, yet significant, display of people joining together.
I have had the privilege of experiencing this phenomenon four times, having run and completed four marathons. Twice, I was well prepared and managed my race efficiently, qualifying for the Boston Marathon in each. In the other two, the dreaded 18-mile mark punched me in the face.
My fourth marathon is probably the best example of this.
It was a hot April day in Nashville, with heat reaching 90+ degrees. I had run the best first half of any of the four marathons I had run to date — to my surprise, considering I had not trained nearly as much for this marathon as I had for the previous three.
But at mile 18 cramps took over my life. My pace slowed as my brother and I entered a three-mile stretch through a state park. Support we had the rest of the routesort of disappeared — not the best thing at the 18-mile mark.
Lucky for me, a man about 70 years old was patrolling the park. He noticed I was having troubles and began running alongside my brother and me. When we were on the ground, unable to get up from leg cramps, he helped us stretch until we could continue. Even then, he ran along with us, starting conversations to keep us preoccupied from the task at hand. He jogged with us for a majority of that stretch, until we found ourselves back on the streets of Nashville with just two miles to go.
That man is the prime example of how marathons put the best of human nature on display. It wouldn't have made a difference in the world if I finished that race or not, but he knew how important it was to me and did everything he could to support me.
If you are not one of those people "crazy" enough to want to run 26.2 miles, take the opportunity to volunteer, or cheer from the sidelines. Trust me, it makes all the difference to those who are running.
My thoughts and prayers go out to everyone affected by Monday's events in Boston. I can guarantee you, that if any of those who lost limbs in the explosions were runners, some of them will be back in next year's race. That is the spirit of a runner.


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I was always afraid to grill a rack of lamb. I thought the fat would cause flare-ups. But a mix of direct and indirect cooking gives me picture- perfect results. The rack is seared over medium-high heat, then finished over indirect heat. The whole process takes about 25 minutes.
Chinese five-spice powder gives dimension to the lamb. It's a simple way to introduce a touch of Asian flavor.
A quick salad of cucumber, red onion and seasoned rice vinegar adds another mild Asian note.
Makes 2 to 3 servings.
1 teaspoon Chinese five-spice powder
1/2 teaspoon kosher salt
2 teaspoons olive oil
1 1/4-pound rack of lamb
8 ounces unwaxed baby or English cucumbers (unpeeled), cut into 1-inch-long match-sticks
3 ounces red onion, thinly sliced, cut into 1-inch-long pieces
1 1/2 tablespoons seasoned rice vinegar
To marinate lamb: In small bowl, whisk together five-spice powder, salt and oil. Rub into lamb. Wrap lamb in plastic wrap. Refrigerate for 8 hours or overnight.
To return to room temperature: When ready to cook, discard plastic wrap around lamb rack and any remaining marinade. Bring lamb to room temperature.
To prepare grill for direct and indirect heat: If using charcoal, light charcoal in chimney starter.
To grill lamb: Place lamb rack over direct heat. Cook, uncovered, turning rack so meat is seared on all sides. Move rack to indirect-heat part of grill. Close lid. Cook for 10 minutes or until internal temperature of meat, measured away from bone, registers 140 degrees (medium-rare).
To make salad: Meanwhile, in medium bowl, combine cucumber, red onion and vinegar. Toss well, stirring every 5 minutes or so while lamb is on grill.
To serve: Let meat rest 10 minutes before cutting rack into individual or double chops. Serve with cucumber salad.


text:
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Date: 3 years ago
Runtime: 7:10
Views: 91,556
Exhibition 2
I do some tasks from -Outdoor- i had fun and it was very hot. The people who caught me stayed away and just watched but it was really cool. You can send my a set of tasks and if I like them and have time I'll do them and send you a note telling you about it
cum, public, exhibitionist, outside
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still a regular video for me!
The birds seem to be enjoying it!
Alot of fun! I could be your buddy!
Awesome and beautiful!
ur so fuckin hot & cute
luv ur public risky shows
keep em cummin
That was so great!!
That is fricking amazing and hot. I love you hiding your keys so far away from your locked car. When you didn't find your keys right away, i felt your panic. You look so great naked from your head to delightful barefeet too.
Very interesting this Tutorial!! Thanks
cool and horny instructions, they'll follow. lol
you be the best
love to have you make me go through all these steps with the risk of getting caught. u r so hot
what are he reactions whe you are caught?
that was HOT
I'd love a dare like that
Nice cock and ass and sexy body.
Love It - Love It - Love It...!!!
wow GREAT and very nice bodyand cock !!!!! beautiful and exciting !
Fantastic game !!! thks
man, this is a good idea to get excited ! I'll try it myself !
hottest vid ever
your video makes me so hard
Love it! Hard to beat a beautiful male body, daringly bared in risky places. I used to do things like this constantly when I was your age - wish I'd found someone else like you who was into it too.
if i saw that i wouldnt ignore u
i'd like to do that with you but i want to suck your cock
U r amazing! So hot! And btw, your dick is beautiful, but so is also your round bubble butt! Show that too, baby. :-)
fucking HOT video, you have cool hair too. I have done the same, and can send you photos if you like. Let me know your email address...
I would have stolen your keys and *******you to walk naked to your house !!!
thanks for this pricise description. it´s not just you getting hard watching this!
this is exactly what I like to do
very hot, every time I watch it
Fantastic and inspirational!


text:
Fashion Girl Friend Dress Up
Dress up the 'Fashion Girl Friend' with the latest fashion trends this season and set the fashion world ablaze with your creations. With millions of combinations to choose from a 'People's Choice' section that allows non fashionista's to vote for your designs, 'Fashion Lover' throws your creations into limelight. So rise up to the challenge and let the fashion designer in you come to the fore.Pick from: * Girl & Boy Models * Hairstyles * Tops * Glasses * Bags * Hats * Skirts * Shoes * Pants New Features: * Retina display supported * Over a million combinations * view & rate others designs * view & rate your designs * submit your designs to Leaderboard * share your designs to Facebook ** More Content to come


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