text:
Within the head and neck squamous cell cancers (HNSCC), those that are human papilloma virus positive (HPV+) are recognized as a distinct subset based on etiology, molecular-genetic aberrations, and favorable clinical outcomes. The recent NCCN Clinical Practice Guidelines in Oncology recommend that oropharyngeal SCCs are tested for high risk oncogenic HPV (NCCN guidelines, 2015). Either immunohistochemistry (IHC) for analysis of p16 expression or in situ hybridization (ISH) for detection of HPV DNA in tumor cell nuclei is recommended. HPV+ tumors are more common in the tongue and tonsils (lingual and palatine) and tend to occur in younger individuals who do not have the typical risk factors of tobacco smoking and alcohol consumption.
Differential Diagnosis
Squamous cell carcinoma (SCC) of the head and neck is the most common malignancy (90%) of the upper aerodigestive tract. Less common malignancies include melanoma, sarcoma, lymphoma, and oral metastases.
|Test Name and Number
|Recommended Use
|Follow Up
|Human Papillomavirus (HPV), High Risk by in situ Hybridization, Paraffin 2002899
Method: In situ Hybridization
Preferred in situ hybridization test to detect high-risk HPV subtypes in formalin-fixed, paraffin-embedded tissue
Use to classify equivocal lesions found on biopsy
|p16 by Immunohistochemistry 2004064
Method: Immunohistochemistry
Surrogate marker for HPV
HPV ISH testing recommended to confirm HPV
|EGFR Gene Amplification by FISH 2008605
Method: Fluorescence in situ Hybridization
Aids in prognostication and therapeutic decisions for neoplasms where amplification has been demonstrated
Tissues fixed in alcohol-based or non-formalin fixatives have not been tested using this method
|ERBB2 (HER2/neu) (HercepTest) by Immunohistochemistry, Tissue with Reflex to FISH if 2+ 0049178
Method: Immunohistochemistry
Use as a prognostic marker; may also be useful in established treatment regimen
Reflex pattern – if ERBB2 (HercepTest) result is 2+, then ERBB2 (HER2/neu) Gene Amplification by FISH, Tissue will be added
|Epstein-Barr Virus, Quantitative PCR 0051352
Method: Quantitative Polymerase Chain Reaction
Quantify Epstein-Barr virus (EBV) viral load as an aid in monitoring EBV-related disease
|Epstein-Barr Virus (EBV) by in situ Hybridization, Paraffin 2002902
Method: In situ Hybridization
Adjunct test for diagnosing nasopharyngeal carcinoma
|Test Name and Number
|Lipid Associated Sialic Acid 0080467
Method: Quantitative Spectrophotometry
Limited use as a marker in squamous cell cancer
|p53 with Interpretation by Immunohistochemistry 0049250
Method: Immunohistochemistry
Prognostic marker
|Squamous Cell Carcinoma Antigen, Serum 0081054
Method: Quantitative Enzyme-Linked Immunosorbent Assay
Limited use as a marker for monitoring


text:
Morning Fix: New U.S. Copyright Alert System; IFPI's 2013 Digital Music Report; How INDMusic Monetizes 'Harlem Shake'
By Andy Gensler, Brooklyn
It's been a long time coming, but the global recorded music industry is finally "well on the road to recovery," declared Frances Moore, chief executive, IFPI, at the London launch of IFPI's annual Digital Music Report. The source of her optimism: Digital sales fueled a small rise in global recorded music revenues marking the first year of industry growth since 1999. HERE, you can read .Biz's Frances Moore guest post on this year's report.
Some U.S. broadband users will soon start receiving unexpected -- and likely unwelcome -- notices from their Internet service providers. Launched Monday by the Center for Copyright Information and its record label partners, the long-awaited Copyright Alert System will send notices to alleged peer-to-peer infringers via their ISPs.
INDmusic has just seen as many total views during the last nine days as they have in the company's 18-month existence -- all courtesy of Baauer's "Harlem Shake," so how are they monetizing it?
Music from Adele, Dame Shirley Bassey, Jennifer Hudson and more are all due to see huge sales increases on this week's Billboard charts thanks to last night's Academy Awards (Feb. 24).
Music from Adele, Dame Shirley Bassey, Jennifer Hudson and more are all due to see huge sales increases on this week's Billboard charts thanks to last night's Academy Awards (Feb. 24).
"This is a true 360 platform," says Rudy Weissenberg, Sr. VP of Production for Telemundo Studios. "All the revenue and income generated by the venture is shared by the companies. Warner will do what they do best: The music […] And what we offer is all the platforms of Telemundo media and the great marketing power behind the different screens."
After surprising everyone last month with a new single and promises of more music to come, David Bowie has dropped a second, rockier track and an eye-catching clip.
Appointed to the newly-created position of president Central Europe and Deutsche Grammophon, Universal Music Group International on Feb. 18, Frank Briegmann is responsible for overseeing the label's operations in over a dozen European markets, including Austria, Switzerland, Hungary, the Czech Republic, Slovakia, Poland, Russia, Bulgaria, Romania and the Nordic Countries, Denmark, Finland, Norway and Sweden.
Metallica's inaugural Orion Fest was held in Atlantic City, New Jersey last year and was a success, but this year, the festival -- which features Metallica, Red Hot Chili Peppers, Bassnectar, Silversun Pickups and many more -- will be taking place in Detroit. C3's Charlie Walker explains why ...
Live Nation, which reports earnings after the end of trading today, is likely to have a positive outlook for 2013. By the end of October it had already sold three million tickets to events in 2013, compared to 900,000 advance tickets to events in 2012 at the same point a year earlier.
Glassnote has extended its distribution deal with RED, the Sony Music Entertainment-owned independent distributor that the label has been with since it issued its second release.
A jury should decide whether the promoter of Michael Jackson's final concerts negligently hired and supervised the physician convicted of causing the singer's death, a judge tentatively ruled Monday.
If the ruling stands, it will allow the case by Jackson's mother, Katherine, to go forward and present the theory that concert giant AEG Live controlled the physician who gave the superstar a lethal dose of the anesthetic propofol.
Associated Press
Before her death in 2011, Amy Winehouse gave much more to the world than just her music. Now the singer's family is working hard to keep her giving spirit alive through the Amy Winehouse Foundation.
The foundation will hold its first U.S. fund-raising event at the Waldorf-Astoria in New York on March 21, marking the one-year anniversary of its stateside launch. The inaugural Amy Winehouse Inspiration Awards & Gala will honor Tony Bennett, who recorded "Body and Soul" with the late singer and donated $220,000 in seed money to the foundation. Other honorees include Nas, Salaam Remi and Elhadj "Moe" Kane. Among the performers are Jennifer Hudson and Wyclef Jean.
Following threats of legal action in its traditional home of Sweden, The Pirate Bay set sail for pastures new. Sweden's Pirate Party had been providing bandwidth to the site for the last three years but came under intense pressure last week when a local anti-piracy group threatened to sue. The Swedish pirates have now stepped aside and handed the responsibilities to pirate parties in Norway and Spain.
Mindy McCready's funeral is being held in her hometown of Fort Myers. The funeral for the late country star will be at Tuesday at Crossroads Baptist Church. A memorial is scheduled in Nashville next month. McCready committed suicide Feb. 17 at her home in Arkansas, days after leaving a court-ordered substance abuse treatment program,
Miami Herald
Former Allman Brothers Band guitarist Dan Toler has died following a two-year battle with amyotrophic lateral sclerosis, otherwise known as ALS or Lou Gehrig's disease. He was 65.
- Wiz Khalifa And Amber Rose Get Baby Bash Advice From Snooki
- Ronnie Wood's ex-wife: 'Ronnie brought gift of cocaine to my maternity ward bed'
- Andy Samberg Engaged To Musician Joanna Newsom
- Block rocking dad
- Is It Ever OK To Steal Another Band's Name?
- Morrissey, Protector of Animals Everywhere, Will Not Abide 'Duck Dynasty'
- Electronic Music vs Spam & Cheese Tart Hop
-Invisibility Cloak demoed at TED2013

subset: commoncrawl


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Specifism explained
international | anarchist movement | opinion / analysis Tuesday September 11, 2012 16:43 by Collective Action
The social and political level, organisational dualism and the anarchist organisation
In discussing the platform of Collective Action some individuals have expressed confusion at our use of the label "specifism" to describe the tradition of social anarchism we associate with. The following is a short introduction to what we consider to be the most essential concepts within the specifist model. This text is an adaptation of a forthcoming interview with Shift Magazine on anti-capitalist regroupment. [Italiano]
Specifism explained
The social and political level, organisational dualism and the anarchist organisation
"Specifism" refers to an organisationalist current within the anarchist tradition which, in contemporary terms, is principally elaborated by the Federação Anarquista do Rio de Janeiro (FARJ) but has its historical roots in the writings of Bakunin, Malatesta and Makhno (among others). Many associate these ideas solely with Makhno's "Organisational Platform of the General Union of Anarchists (Draft)" but they actually date from one of the first organisational documents of social anarchism - Bakunin's programme for the International Alliance of Socialist Democracy. At the core of the specifist framework is an understanding of the division of anarchist activity into the social and political level [1]. Specifists argue that a lot of the organisational errors of anarchist militants result from a confusion of the social and political level.
The social level is understood as those struggles that exist within the material and ideological framework of capitalism (bread-and-butter issues in layman terms). These will be heavily determined by the ideology of capitalist society and situated principally within the logic of capitalism, for example the demand for increased wages in exchange for labour or the desire for social reforms from the state. These will also be structured by a wider cultural, economic and political framework that will both shape their character, as well as causing their level of combativity and consciousness to ebb and flow, one example being the way in which the ongoing financial crisis has provoked an acceleration of working class resistance in certain sectors and geographical areas. Anarchists need to find a way of engaging with these struggles in a way that relates directly to the existing composition and level of consciousness present within the class. Successful engagement requires both a relationship of study, in terms of the need to understand and critically evaluate the existing composition and ideas of the class, and a relationship of intervention, to practically shape anarchist ideas and methods so they appear as sensible and useful tools for those engaged at the social level.
Anarchists also need to maintain their own coherent vision of an alternative society - anarchist communism. This is the political level. The political level represents the idea (theory) expressed by revolutionary minorities as visions for social transformation and alternative societies. This political line is obviously not static and exists relationally to the social level. The political level cannot be purely the expression of propaganda of the ideal. Anarchist communism is a tradition developed from the lessons drawn from the struggles of the popular classes. Work at the political level is cultivated through the study, self-criticism and organisational activity of anarchist communist militants and expressed through the unity and organisational discipline of the specific anarchist organisation (SAO). While the social level acts at as the "compass", as Magon puts is, that steers the theory of revolutionary militants, the political level is also distinct from the social level in that the ideas here are held irrespective of the general social framework and therefore not subject to the mediations of capitalism and the state. The political level, therefore, while expressing clarity in revolutionary ideas does this in the form of minority organisations that are independent and not representative of those held by the class-as-a-whole.
What results from this understanding of the political and social levels is the practice of "organisational dualism". Specifically anarchist groups (hence the term "specifism") with well defined positions of principle and operating under conditions of political unity at the political level intervene, participate within or seek to build popular movements at the social level. The objective of this intervention is not to "capture" or establish anarchist fronts but to create the correct conditions, by arguing for anarchist methods and ideas, for the flourishing of working class autonomy. It is this autonomy that is the basis for working class counter-power and revolutionary change, as Malatesta (1897) famously stated, "We anarchists do not want to emancipate the people; we want the people to emancipate themselves".
As the Federazione dei Comunisti Anarchici (FdCA) (2005) argue, work at the social level should not be a carbon copy of the organisations of the political level. Intervention at the social level has to arise within the context of the immediate needs of the proletariat and their current state of ideological and technical composition. In this sense work at the social level intervenes within and aims to accelerate the process of, as Marx expressed it, the class acting "in itself", subject to a common condition under capitalism, towards a class-for-itself, a self-conscious grouping acting to its own material interests - communism.
Specifism is a praxis that seeks to strike the balance between a healthy relationship of influence within the class and an ideologically coherent communist organisation, while rejecting the vanguardist approaches of Leninist groups. Whereas Marxists will traditionally look to the fluctuating struggles of the social level and argue the need for a revolutionary leadership from without, specifists argue that anarchist communists fight by acting as a critical conscience from within.
For this reason specifism is fundamentally organisationalist in character rejecting the idea that anarchism can be developed purely through the propagandistic activity of discussion circles, groups or federations. Rather the SAO needs to form unified tactics and a strategy as the basis of its programme that it carries through in its activity within the class.
Specifism represents both an alternative to anarchist activism, which does not compose itself formally at the political level, and certain models of anarcho-syndicalism, which attempt to unify the practice of the social and political level in the formation of revolutionary unions.
In criticism of anarchist activism, specifists stress the need for an educated and self-critical practice at the political level to build sustainable long-term interventions at the social level. The alternative is sporadic, reactive political work that doesnt incorporate a cycle of review and re-evaluation. Likewise, as Fabbri notes, the lack of "visible organisations" on the part of anarchist militants, i.e. clear and accessible lines of participation, creates space for the "establishment of arbitrary, less libertarian organisations".
In response to anarcho-syndicalism, specifists argue that the formation of social-level organisations - unions - with revolutionary principles, does not resolve the problems created by capitalist mediation at the social level. Rather, as the FdCA argue, what result often is, "a strange mix of mass organisation and political organisation which is basically an organisation of anarchists who set themselves up to do union work". This situation usually resolves either in the actual existence of a revolutionary minority within the union itself that seeks to preserve the line in the face of fluctuations at the social level, often being forced to act undemocratically or necessarily preserving a minority membership for the union, or a flexibility in anarchist principles which leaves open the question of where the radicalisation between the political and social level will occur. Likewise the FARJ make a historical point that the dissolution of anarchist activity into the social level has meant in many cases the complete loss of any political reference point following the collapse or repression of these organisations. The SAO, in this sense, can act as a vital line of continuity for anarchist communist ideas.
Collective Action argues that the lessons and guides derived from specifist theory are a critical tool in the process of anarchist regroupment. The only way there can be a future for anarchist politics in the UK in the 21st Century is in making anarchist communist ideas and methods a practical and coherent tool for organising workplaces, intervening in social struggles and empowering working class communities. Anarchism needs to recapture its traditional terrain of organising, what Bakunin referred to as, the "popular classes" and abandon the dead-end of activism. This means a fundamental re-assessment of what we do and what we hope to achieve. It also means returning, as Vaneigem would call it, to the politics of "everyday life". This means reorientation of our practice to both the social and political level and utilising the richness of our own political tradition to clarify and improve our own organising efforts.
Collective Action
1. A certain elasticity must be allowed with these terms and the labels should by no means be considered exclusive. The "social" level, for example, is of course at the same time "political" in that it is a sphere for both the contestation and birth of ideas. Likewise the "political" level is simultaneously "social" in respect to the fact that anarchist communist ideas are derived from a historical and materialist analysis of society, and composed of the experiences and lessons of social struggle (for more commentary on the historical materialist character of anarchist communism see "Appendix 1: Historical Materialism and Dialectical Materialism" In: Federazione dei Communisti Anarchici (2005) Anarchist Communists: A Question of Class. Studies for a Libertarian Alternative: FdCA).
Front page
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International | Anarchist movement | en
Wed 25 Nov, 21:16
Statement For Rojava 14:44 Sun 30 Aug 0 comments
This is a solidarity Statement For Rojava from an old group that is reviving itself somewhat: Neither East Nor West-NYC
Anarkismo message of support to 1st Congress of Columna Libertaria Joaquín Penina 16:47 Wed 22 Apr 0 comments
We are very pleased to be able to congratulate you on the realisation of your First Congress as a specific anarchist political organisation. In light of the disbanding of the Federación Anarco-Comunista Argentina we believe that this is a very important step both for our shared especifista tendency as well as for the development of anarchism in general, both in Argentina and the region.
Anarchist Women: "Long Live Freedom, Long Live Anarchism!" 00:08 Thu 01 Jan 0 comments
Anarchist Women attending to the Young Women Conference, in a small village Amara which is in Urfa (Kurdistan), made a speech on the resistance in Kobane, the effect of women on this resistance and women's freedom struggle.
Report from St. Imier International Congress, 8th-12th August 2012 21:28 Mon 10 Sep 0 comments
This year marks the 140 year anniversary of the first anarchist International held at St.Imier, Switzerland, in 1872. In celebration of the anniversary an international gathering was called in St.Imier in mid-August. A contingent of Collective Action militants attended the gathering along with thousands of other anarchists from around the world to discuss politics, create new international ties and, of course, have some fun.
Delegation returns from International Anarchist Gathering at St Imier 15:13 Wed 22 Aug 4 comments
August saw a gathering of a couple of thousand anarchists from all over the globe in St Imier, Switzerland. This small town was the site of the founding of the Anarchist International in 1872, the gathering was organised to commemorate this event and involved dozens of political, organisational & cultural events. As part of this gathering Anarkismo, the international network that the WSM is the Irish section of, held both a European conference and a global gathering. [Italiano]
"Black Flame" blog updated again 20:09 Tue 13 Dec 0 comments
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New Zabalaza Books website 22:25 Thu 08 Sep 0 comments
The Zabalaza Books pages have moved to the new ZB site.
Conference of European Anarkismo organizations in London 18:02 Wed 23 Mar 0 comments
On the weekend of 26-27 February 2011, delegates representing organizations from the UK, France, Switzerland, Norway, Denmark, Ireland and Italy met to discuss how they could work more closely together. [Dansk] [Deutsch] [Italiano] [Ελληνικά] [Nederlands]
Comunique from A(A)A. Anon Anarchist Action 03:47 Thu 24 Feb 0 comments
In the last few years, Anonymous has gained increasing notoriety for its action against websites, agencies and organizations that promote censorship and control. It has helped spread information and supported protestors demanding freedoms and rights. But the popularity of the movement, the attention it brings along, and the structure it has engendered threaten to push Anonymous away from the decentralized, collective movement it has been. As decisions become more centralized and newcomers jump on the bandwagon, Anonymous risks becoming yet another ineffective reformist group, fueled by well-meaning rethoric but subject to third party interests and paralyzed by its fear of authority...
New Book: Anarchism & Socialism: Reformism or Revolution? 02:23 Thu 26 Aug 0 comments
Anarchism & Socialism: Reformism or Revolution?
Alpha below zero - Nemesis and "new anarchy" Nov 19 1 comments
This pamphlet by the enigmatic title Alpha below zero - Nemesis and new anarchy, appeared online almost a year ago in Greek language by Anarpsy project. Anarpsy is a project about speech, theory and analysis in the context of social psychology, psychoanalysis, psychodynamic approach and psychiatry through Antiauthoritarian - Anarchist perspective, in order to analyse the reality of social and political phenomena. Alpha below zero is the second Anarpsys pamphlet. (The first was the ELthnikismos (ΗELlenicNATIONALISM), - A contribution to the understanding of Greek nationalism). Alpha below zero reflects a shift towards nihilism that exists into so-called neo-anarchists.
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The main means of all ruling elites throughout history to force the people to submit to their rule was to recruit metaphysical powers - magic, deities and other kinds of lies to
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Introduction: discussing the party model and mission 1
Kevin Carsons Revival of Individualist Anarchist Economic Theory Nov 30 2 comments
This is a review of Kevin Carson's "Studies in Mutualist Political Economy". Carson seeks to revive individualist anarchist economic theory. Taking from Marxist and pro-capitalist economic theories, he tries to develop an anarchist economics which can analyze existing capitalism as well as provide a model for a market-based but non-capitalist stateless economy.
A Response to Rojava: An anarcho-syndicalist perspective Nov 14 0 comments
We are not fortunetellers, we can't possibly know what will happen in Rojava a month or a year from now. We can't know that this social transformation which not only gives us hope as revolutionaries that struggle in a geographically close region, but also feeds our struggle in the regions that we struggle in, would move towards a positive or negative future. But we are revolutionary anarchists. We can't just sit aside, watch what's happening and comment; we take part in social struggles and take action for an anarchist revolution.more >>
Statement For Rojava Aug 30 Neither East Nor West- NYC 0 comments
This is a solidarity Statement For Rojava from an old group that is reviving itself somewhat: Neither East Nor West-NYC
Anarkismo message of support to 1st Congress of Columna Libertaria Joaquín Penina Apr 22 1 of Anarkismo Editorial Group 0 comments
We are very pleased to be able to congratulate you on the realisation of your First Congress as a specific anarchist political organisation. In light of the disbanding of the Federación Anarco-Comunista Argentina we believe that this is a very important step both for our shared especifista tendency as well as for the development of anarchism in general, both in Argentina and the region.
"Black Flame" blog updated again Dec 13 0 comments
The Black Flame blog has just been updated. The blog collates news, views and reviews of Lucien van der Walt and Michael Schmidt's book, "Black Flame: the revolutionary class politics of anarchism and syndicalism".
New Zabalaza Books website Sep 08 Zabalaza Books [ZACF] 0 comments
The Zabalaza Books pages have moved to the new ZB site.
Conference of European Anarkismo organizations in London Mar 23 Anarkismo European Coordination 0 comments
On the weekend of 26-27 February 2011, delegates representing organizations from the UK, France, Switzerland, Norway, Denmark, Ireland and Italy met to discuss how they could work more closely together. [Dansk] [Deutsch] [Italiano] [Ελληνικά] [Nederlands]more >>


text:
I did some strength training (and overdid it) on Sunday and took yesterday off as my legs were a bit sore. This morning I went for a 3 mile run to stretch my legs. Well now my legs are super sore.
I'm going to do some stretching tonight, but anything else I can do? Normally I am sore after I lift, but never to this extreme.
For those of you who own, rollers, do you recommend that I purchase one? I actually have thought about buying one in the past. Do you feel it helps? If so do I need to get a particular one/brand??
I've also heard epsom salt helps (soaking in it)??
Any advice is much much appreciated!
Thank you!
I use and love my roller. It helps me immensely with my tight IT band issues. Your milage, like most things, may vary.
Do you have a gym membership? If so look at the gym, they might have a roller or two there that you can try out and see if you like them and if they help. You can also find them fairly reasonably priced at most sporting good stores.
If your still feeling tight or your body is telling you to slow down, listen to your body and take a break. Better a short break than a long term injury.
Love epsom salts. Love my roller. The $12 rollers are just fine.
Some soreness is to be expected as you're increasing your fitness. I'm injured right now and not running much, or doing much else, and I'm missing the soreness. I was sore after a run last week and so happy. As long as it's sore, not pain, and you're not feeling run down, embrace the feeling of working your body.
I often use my rolling pin (I find its easier to use on the legs though admittedly the roller is better for back/hips and lower calves). Give a rolling pin a try if you have one. You may love it enough to make the investment with a roller. My husband has 2, one of them a travel with small massage balls included.
I would try an easy recovery run (even better a light 20-30 minute spin on a bike or stationary bike) to help with the legs.
I'm a big foam roller fan, as well as a frequent icer. I have "The Stick" which is decent, even great for quads, but for IT band or calves it isn't great.
My wife is a huge epsom salts advocate - I've yet to try them, but I hear good things.
I have the Trigger Pointe fitness large orange one(not worth it). I have the grey Theraroll pokey foam roller(decent). I have the "The Stick" sprinter version(love!).
Yes they help. Yes they are worth having. Well, maybe not the large orange one, the foam is too soft to do any good.
I run. I bike. #relentlesslyforward
I overdo it plenty, more often than it's a block of workouts that are too much. When I am toast, I basically run for time not distance and at no pace requirements...the main thing is that it's a good time to run very easy....in my opinion, better than not at all, if it's just DOMS.
Today was such a day, and I just ran at a very low heart rate for my scheduled 40 minutes. I might make my next long run by time and go slower than I have been going, or adjust a few other things like that until the springs are working again. The main thing is to try not to deviate too much or too little from weekly running habits, unless it's a scheduled break, or a real injury.
Take some Aleve.
Thank you for all of your suggestions - I appreciate them!! I'm definitely going to buy a roller, now which roller to buy is the next question. I wonder if the stick is worth the money?? I was looking at them online and the reviews are all so positive, I might just need to get one.
Definitely grabbing some epsom salt, that's for sure!
Trailblazer, I did a light bike ride this morning and that seemed to help. That paired with the aleve and my rolling pin.
Thanks again!
Myself, I would go with the tried-and-true foam roller before trying out the Stick. I have an Axis roller from OPTP (it's the large black one you always find in gyms and PT offices). You can buy one online for about $20 and it's worth its weight in gold. Works for pretty much all body parts. I use it on quads, calves, hammies, shins, hips and back.
That said, I have to admit I haven't tried the Stick myself, so give it a try if it looks good to you.
Foam rollers work wonders. You can even order them off of Amazon I believe.
FYI: the stick I got was at a race expo--the company was addaday.com. You may be able to find them locally, or amazon. Hope you feel better!


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Drew Brees Dominates Real QB Rating as Saints Roll, 31-7
Arizona at New Orleans (-7.5)
CHFF Pick: Saints 27, Cardinals 23
Final Score: Saints 31, Cardinals 7
CHFF Result: straight up win; ATS loss
Game in Review: Although it appeared as though the Arizona Cardinals would hang with the New Orleans Saints early, Drew Brees and Co. pulled away from Carson Palmer and the Cardinals in the second half to move to 3-0 on the season.
This game was won by Brees doing it all in key spots of the game and dominating the Real Quarterback Rating battle. He completed 29 of 46 (63.0%) for 342 yards, 7.4 YPA, 3 touchdowns and 1 interception. He also carried six times for 21 yards (3.5 YPC) and a touchdown—his 95.83 Real QB Rating was more than enough to destroy a Cardinals defense that ranked No. 28 in Defensive Real QBR coming into the game (96.70).
Palmer threw interceptions on back-to-back drives late in the game. The game was already in hand, so all that did was annoy fans and fantasy owners even more. He completed 18 of 35 (51.4%) for 187 yards, 5.3 YPA, 0 TD and 2 INT and was sacked four times. His 36.38 Real QB Rating doomed his team, as he was wild at times in the hostile Superdome.
Though both defenses showed up early, only one stayed constant throughout. It was clear who the better team and the better front seven was Sunday despite both offensive lines surrendering four sacks. New Orleans' defensive line was in Palmer's face all day and, as a result, he could not get comfortable in the pocket.
- Quality Stats Super Bowl Breakdown: Patriots vs Seahawks
- Super Bowl XLIX Prop Bets: Full List
- Super Bowl 49 Game Capsule: Patriots @ Seahawks
- Awesome: Must-see Super Bowl Hall of Shame Infographic
- Referee Bill Vinovich Gets The Nod For Super Bowl 49 -- Balls
- 2014 NFL Divisional Playoffs Most-Watched Evah!
- CHFF's Pat Imig Talks Stan Kroenke & The Rams on Sportsnet 590 Toronto
- NFL 2014 Playoff Seeds and Schedule
- Cold Hard Football Facts Quality Stats: Perfect 4-0 In Wild Card Weekend
- Vegas Win Totals For Each NFL Team


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- What's your sustainable spin on Black Friday shopping madness? Buy nothing? Buy local? #TellGrist
http://twitter.com/grist/status/138703485129592832— Grist (@grist)Mon, Nov 21 2011 19:41:02
- @grist non-shopping tradition: awkward family photos #tellgrist
http://twitter.com/acorn_momma/status/138752454991945728— Erika Acorn (@acorn_momma)Mon, Nov 21 2011 22:55:37
- #TellGrist Non-Shopping Black Friday - Since the camera's out round everyone up and do a nature photo walk.
http://twitter.com/darceyhowardNYC/status/138763582581112832— Darcey Howard (@darceyhowardNYC)Mon, Nov 21 2011 23:39:50
- @grist the first day of listening to Christmas music! Also, putting up decorations. #tellgrist
http://twitter.com/noelrozny/status/138750976399130625— Noël Rozny (@noelrozny)Mon, Nov 21 2011 22:49:45
- @grist my day after thanksgiving is always reserved for catching up with childhood friends. mini reunion at @DrinkingMan! #tellgrist
http://twitter.com/abertucio/status/138750114884894720— Anne Bertucio (@abertucio)Mon, Nov 21 2011 22:46:19
- @grist Friday after Thanksgiving for me is no commerce day. Gonna crack walnuts that I've harvested from the backyard tree. #TellGrist
http://twitter.com/uenotaylor/status/138749647819780096— uenotaylor (@uenotaylor)Mon, Nov 21 2011 22:44:28
- @grist #TellGrist Sewing the buttons back on pants that flew off after the waistbands exploded from the meal. LOLS
http://twitter.com/sunflowerhippo/status/138748041472643073— Suzy H. (@sunflowerhippo)Mon, Nov 21 2011 22:38:05
- I give some handmade cards of my photos. RT @grist: What's your sustainable spin on Black Friday madness? Buy nothing? Buy local? #TellGrist
http://twitter.com/PsiChic/status/138704336296488960— Elizabeth Good (@PsiChic)Mon, Nov 21 2011 19:44:25
- My spin on Black Friday is to donate stuff I don't need anymore before buying anything new. Generally speaking, two out, one in. #TellGrist
http://twitter.com/willbildsten/status/138707834283110401— Will Bildsten (@willbildsten)Mon, Nov 21 2011 19:58:19
- I'm staying home on Black Friday! December 3-11 is Shift Your Shopping Week, to promote local businesses. I'll go out then. #TellGrist
http://twitter.com/CornFreeJuly/status/138708010091556864— Jane (@CornFreeJuly)Mon, Nov 21 2011 19:59:01
- @grist Buy nothing and make it Family Friday. #TellGrist
http://twitter.com/jdnorton/status/138704454252888064— JD Norton (@jdnorton)Mon, Nov 21 2011 19:44:53
- To work off Thxgiving overeating, I take a long hike. In nature, not in a mall. #tellgrist @grist
http://twitter.com/RL_Miller/status/138703967776555008— RLMiller (@RL_Miller)Mon, Nov 21 2011 19:42:57
Black Friday
byClaire Thompson7,529 Views


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Chalakudy Tourist Attractions
Browse 4 attractions, meet 64 travelers, 26 tour guides and discover 4 photos
Travelers are voting Divine Retreat Centre, InfoPark Thrissur and National Highway 47 as the best of 4 tourist attractions in Chalakudy. There are 144 tourist attractions in Kottayam a city just 39 km from Chalakudy and 57 tourist attractions in Idukki which is 42 km distant. The most popular of these are Fort Kochi Beach in Kottayam and Thekkady in Idukki. You can find 907 tourist attractions in Kerala and 11445 tourist attractions in the country of India. Our members favorite in Kerala is Munnar and Mumbai is the top pick in India. Want more? Check out our map of tourist attractions in Chalakudy.
Divine Retreat CentrePlaces To Visit ChurchesThrissur, Kerala, India
The Divine Retreat Center is a "Catholic" Charismatic Renewal (Neo-Pentecostal) ministry in Muringoor on the banks of the Chalakudy River in Kerala,…1
InfoPark ThrissurPlaces To Visit IT and Industrial ParksKoratty, Thrissur, Kerala, India
InfoPark Thrissur is a technology park situated in Koratty of Thrissur District in Kerala. It is the third technology park in Kerala after…
National Highway 47Thrissur Primary HighwaysThrissur, Kerala, Tamil Nadu, India
National Highway 47, commonly referred to as NH 47, is a 650 km (400 mi) long highway connecting the city of Salem to…0
St. George Basilica, AngamalyPlaces To Visit ChurchesKochi, Kerala, India
St. George Basilica is a basilica in Kerala, India. It is the largest of its kind in South India, and covers an area of 24000 sq. ft.Visited daily…0


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Liquid Courage
Can a culture be defined by the toxic combination of alcohol, caffeine and sugar?
For the first time in Alpha Sigma Sigma history the Michigan State University frat threw a party that guests actually attended. Until recently the nerds of ASS never knew the secret to throwing a good party. They missed all the signs: the neon lights illuminating every club in town; the car stalking the streets hunting down impressionable students; the cans littering every party. If the ASS brothers wanted people to come to their house and get rowdy, they needed a sponsor. And that sponsor had to be Red Bull. Alpha Sigma Sigma threw down big last night, and half the campus was wasted.
Guests filled every room in the house, spilling out onto the lawn. Every student there drank Red Bull mixed with whatever kind of vodka they could find. As the 80 grams of caffeine and 27 grams of sugar from each can of liquid speed combined with each shot of vodka, the pledge brothers made fools of themselves in all 26 rooms of the house. It didn't matter that Matt told half the campus the secret password to get into chapter meetings or that Erick puked down every corridor in the house before passing out in the front lawn, they had their wiiings on and they could do anything. The fact that almost half the brothers were already hugging the toilet by 11 p.m. went unseen – everyone was too inebriated to notice. The party wrapped up sometime after the second ambulance came to whisk away yet another girl suffering from alcohol poisoning.
Man, that party was awesome.
Amid all the wreckage, silver and blue coats the landscape like freshly fallen snow. The only real distinguishable items – besides some broken furniture – are the slim, chic silver little cans that made everyone's night awe-inspiring and everyone's morning a living hell. Red Bull did its job in more ways than one: It not only got every student at the party tanked, it also got its logo plastered all over both the campus and impressionable young student minds.
The "extreme" image being promoted by Red Bull plays perfectly into college culture, and is spawned from unique and delicately designed marketing campaign. Each time that crazy skydiver lands his base jump or that BMX biker does a triple tailwhip, the daredevil is accompanied by that scheming little bull. This same little bull is found in the hands of every student trying to fulfill their desire to be hardcore. It's as if with each crack of the tiny 8.4 oz can, the drinker develops a new superhuman complex. With each gulp of liquid courage, their muscles bulge a little more and their ego follows suit.
Can a culture be defined by the toxic combination of alcohol, caffeine and sugar? If so, what's the next step?
Lauren Haehnel is an up-and-coming writer from Michigan State University. She is a sophomore dedicated to a pre-nursing degree. Lauren's rock will beat your scissors and paper any day!


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Friday, December 17, 2004
© Copyright 2015 Clayton News Daily
By Justin BoronA member of the Environmental Protection Agency toured a water treatment facility in Hampton Thursday as gesture of praise for county's efforts to protect its water. The occasion also was a celebration of the 30th anniversary of the Safe Drinking Water Act. At the J.W. Smith Community Use building, EPA Assistant Administrator for Water Ben Grumbles praised the Clayton County Water Authority for its technological advances in the area of water treatment. One of the few water utilities in the nation to be using ultraviolet rays to help disinfect water, Grumbles said the authority is an example of the type of progress the Safe Drinking Water Act has made since 1974. Many other water authority's are still using less effective methods like chlorine, he said. The use of the innovative technology exceeds regulatory requirements. "(Clayton County) is going above and beyond what is required," he said. "EPA went through a rigorous process to determine which water utility to celebrate the announcement of the 30th anniversary." CCWA was chosen among the 53,000 water systems in the U.S. The Safe Drinking Water Act has become more stringent in recent years, forcing local jurisdictions to adapt to new guidelines, sometimes at the cost of the citizens, Grumbles said. "The act has become more sophisticated," he said. One of the burdens that will likely be shared between the county's municipalities and the county government will be a stormwater management fee. Stormwater management comes out of a different piece of legislation than the Safe Drinking Water Act, but still has some impact on drinking water, Grumbles said. "(Stormwater management) is a practical way to help protect ecosystem," he said. Both Clayton and Henry County are grappling with the issue, which comes in the form of an unfunded mandate. "Clayton County, like other communities in the country, had not been faced with Clean Water Act requirements," Grumbles said. But the EPA is trying to be flexible with smaller jurisdictions in the process of implementing stormwater management program, he said. "EPA has been working hard to ensure the stormwater program for smaller cities and towns have flexibility , technical assistance, and some funding," he said.
More like this story
- EPA: Clean up streams or else ( May 24, 2003 )
- Henry officials urge: Stop all outdoor watering
Clayton also concerned about level-four drough ( October 5, 2007 )
- Water authorities campaign for clean waterways ( September 6, 2008 )
- County considering tougher utility theft law ( March 10, 2004 )
- 186 turnout for Rivers Alive river cleanup ( October 13, 2008 )


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Androsia Steak and Seafood Restaurant, Nassau
1 Reviews
1 Reviews
The Androsia Steak and Seafood Restaurant
This is a small restaurant with a nice intimate atmosphere
Favorite Dish: I had a seafood platter that was amazing - with fresh Shrimp, Scallops, Lobster and Grouper. It was certainly the best meal I had on the Island, and one of the better meals I've ever eaten in a restaurant!
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View gay Singles in Glassell
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Hi there, I know someone posted about a Sovereign 2 years ago but I just came across one and Its in really good condition with some very minor rust in sockets and minor scratches. I was wondering what I could fetch for it.
I know the price quoted on here previously was something like $20-$50 but I have also seen it listen on places like craigslist for $75 and at time $150. Just wondering what something like mine would go for since I wasn't able to see the condition of the previous on since the picture links were broken.
Also if there is any way I could find out more about the bike such as year etc that would be great.


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Bar Code Equipment › Industrial Bar code Scanner › Microscan Scanner › Microscan QX870 › Microscan FIS-0870-0004G
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The Microscan QX870 features aggressive decoding capabilities that allow reliable reading of barcodes out to 30" (762 mm), at up to a 10" (254 mm) beam width. The QX870 uses Microscan's Quick Connect System, with M12 Ultra-Lock connectors and cordsets for plug and play setup in single or multi-scanner solutions. The QX870 also features X-Mode Technology which decodes damaged, poorly printed, or misaligned codes and ensures high read rates and throughput.
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text: Mary Fallin They're hoping crashing crude oil prices are a blip not a bust in Oklahoma By Cindee Talley • Jan 8, 2015 Joe Wertz / StateImpact Oklahoma State finance official in Oklahoma are worried about the plummeting price of crude. State ImpactOklahoma reports they are projecting budget cuts and potential job losses. In the oil field, some energy companies are slashing spending while others try to weather what they hope will be a short downturn. Gov. Mary Fallin met with top officials in December to certify tax revenues for state budget planning. Estimates now show a revenue loss of about $300 million. If oil prices stay low, state agencies could face steep cuts. Fallin signs abortion hospice care bill By Cindee Talley • Apr 29, 2014 Ben Ramsey / Flickr Creative Commons Gov. Mary Fallin signed a bill this week requiring caregivers to notify women of the availability of perinatal hospice services for fetuses diagnosed with conditions incompatible with sustaining life after birth. The perinatal hospice services provide support from the time of diagnosis through the infant's birth and death according to a report from KGOU. OK utilities can now charge customers for generating their own electricity By Cindee Talley • Apr 24, 2014 futurewithinreach.com Gov. Mary Fallin signed Senate Bill 1456 into law recently. The new measure allows regulated electric utility companies to charge customers who generate electricity from rooftop solar panels or small wind turbines reported StateImpact Oklahoma. An unusual combination of circumstances caused winter propane prices to explode By Cindee Talley • Feb 27, 2014 wvut.org Folks living in rural areas across the High Plains know when the weather is warm, propane is cheap. When it gets cold, both demand and the price go up. But, this season the price skyrocketed to unheard of levels due to the combination of the Fukushima Nuclear Power Plant disaster, wet corn, and a string of winter storms. according to a recent article from StateImpact Oklahoma.


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Photos: The brief Mavericks career of South Oak Cliff's Dennis Rodman
Photo: AP
Chicago Bulls Dennis Rodman drags Utah Jazz star Karl Malone across the ring during their tag team wrestling match Sunday July 12, 1998 in San Diego.
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Picture: Zoe Saldana Persol Magnificent Obsessions: 30 Stories of Craftsmanship in Film held at the Museum of Moving Image. New York City,USA 13.06.12
Actress Zoe Saldana's designer pal Prabul Gurung has been left "disturbed" by false reports suggesting he had died in a car crash on Tuesday (03Jul12).
The Nepalese fashion guru was rumoured to have been killed in a horrific traffic accident, but the claims were soon proved to be part of a vicious prank and Gurung was forced to reach out to family, friends and fans online to assure them he was alive and well.
Gurung admits the death hoax has left him fuming - and he wants bosses at Google.com to clamp down on the spread of such incidents.
He tells the New York Post, "I wish the parties involved in this hoax had some empathy for those who are at the receiving end of this prank. I hope that Google looks into this and takes firm action."


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Suck on this dick, bitch....and that's only at 80% power, you fucking homo!
DRSE Reconnaissance
I will never escape this shit. What have I done? lol
So what did Mrs ben think of you posting your penis on the internet?
All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate readers engage in any illegal activity.
Well, I had two options, tell her or not. Guess which one I chose? =)
I'm still alive. That should tell you something lol
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what is that a post-it note?
You son of a bitch!!!
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PM me if you have any questions/concerns
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I'm a Texan at heart, but love the ocean!
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Book club , Coffee and conversation , Cooking , Dining out , Gardening/Landscaping , Movies/Videos , Museums and art , Music and concerts , Exploring new areas , Nightclubs/Dancing , Performing arts , Playing sports , Travel/Sightseeing , Watching sports , Wine tasting
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Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What she is looking for
|5'7" (170cms)
|5'10" (177cms) to 6'6" (198cms)
|Body type:
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|No preference
|Dark brown
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|No Way
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|Social Drinker
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|I'll tell you later
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|White / Caucasian, Other
|I'll tell you later
|No preference
|English, Urdu
|Graduate degree
|Bachelors degree, Graduate degree, PhD / Post Doctoral


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- Reviews: 1
Honey Badger Lodge: The ONLY place to stay in Moshi
My friend and I heard about Honey Badger on trip advisor and because of its great reviews said we should check it out. We were not disappointed. The staff were so warm and friendly, the place so spacious and green and the service was excellent. We stayed in one of the executive ensuite rooms with our own balcony but there are many other accommodation options, camping, dorm rooms, standard rooms as well as self catered rooms. We ate in the restaurant, the food was the best we have had on our whole trip, quality african flavours. We really felt like we were visiting Tanzania. We would definitely recommend this place to everyone passing through moshi.
The gardens are unique, there is nowhere in Moshi like it. There are great views of Kilimanjaro from the garden and they had very nearly finished there swimming pool when were were there so we are already planning a trip back with our family next year. The pool area will be great, it has a bar and restaurant and will just be perfect to relax after climbing the mountain (which they also organise).
- DrRosa
- Reviews: 1
Kindoroko Hotel: Warning Kindoroko Hotel Moshi
This is a Warning against Kindoroko Hotel in Moshi.
I stayed here for four nights in November 2009. I found out the manager and staff have a complete and complex scheme to rob you from about 25% of the cash you carry. They work together with "flycatchers" that will wait for you when you come out of the hotel. This flycatcher lures you away from the hotel for long-enough-periods for them to be able to go through your things and also keeps them informed per cell phone whether you are on your way back or still away and also keeps them informed about whether you carry your valuables on you or not.
Staff off the hotel probably hope you won't notice. They took 310 US dollars from me. Beware: Kilimanjaro Backpackers Hotel and Haria Hotel are under the same management!
Advantage: they *only* take around 25% of your cash and not the rest, nor your passport, etc.
Extra disadvantage: they ask you where you will travel next and try to hook you up with somebody at your destination and probably communicate the details of your valuables (where you keep them, etc.).
Rooftop restaurant (but with waiters making foul remarks to single women).
- Annaclayton
- Reviews: 1
Village-to-Village Tanzania accomodation and campi: Make a difference whilst staying...
Although not in Moshi, Village to Village Tanzania, a small NGO, offers accomodation in Uchira, a friendly small town a short DalaDala ride away from Moshi. The site is situated in a stunning location- at the top of a hill overlooking Uchira. The Pare mountains can be seen in the distance, and Mount Kilimangaro reveals itself on a clear day. The staff are friendly, the food is tasty. and if you want to do more than just stay, you are welcomed to help out with any of the the organistations projects.
Money spent goes towards the NGOs projects, so is money well spent. It has amazing views as descibed above and if you want to get to know the locals it is the place to be.
- Laax
- Reviews: 9
Bristol Cottages: Good value in Moshi
We had a pleasant stay in Bristol Cottages. We stayed in the rooms as opposed to the cottages and found them to be nice and clean, with satelite TV, nets, fan, hot water and clean bathroom. The upper level and rooftop have great views of Kili. Benny the manager there was genuinely helpful and friendly.
- Waxbag
- Reviews: 596
The A and A Hill street Lodge: Good Accomodation in Moshi
This quaint little place has 6 rooms near the bus station in the central part of town. The management is very friendly. The rooms are immaculate, clean and spacios. It is an incredible value for little money.
Hot water
self contained bathrooms
western sytle toilet
double beds
cabinet space
mosquito nets
- mramirez
- Reviews: 1
Parkview Inn: The Best Option
This is one of the best hotels in Moshi. Located near the centre it is a great place to stay. The rooms were of very high standard and feature many amenities including air conditioning, satellite TV, phone, internet access and a spacious bathroom. My room had a great view onto Mount Kilimanjaro and there is a patio where you can just relax and read your favorite book. Their reasonable prices include breakfast which is a nice bounty of bread, cereals, eggs, fresh coffee, tea and many more treats. The staff was exceptionally friendly and helpful which made my stay at Parkview very pleasant.
They can arrange airport transfer's to and from Kilimanjaro International Airport to avoid trouble with unreliable taxi drivers. The hotel is also very secure as there is electric fencing all around and the gate is closed at night and a security guard sits by all night long. I definitely would stay here again. We booked online through the hotel's website. (www.pvim.com)
The view of Mount Kilimanjaro from the second floor is simply breathtaking. Also, you can relax on the patio enjoying the African sun or if you're too exhausted there is a great lounge inside the building with comfortable sofas. They have a business centre where you can send a fax or just surf the internet.
- JulesH
- Reviews: 261
The Impala Hotel: A bit more luxury...
On our return from the Island of Zanzibar, we decided that we would like a quieter time of it, and not needing to go back to the centre of Moshi for any reason, we booked into the Impala Hotel. This was a beautiful hotel with lush green lawns and it's own swimming pool, tables on the terrace with a restaurant which seemed to be open for food and drink at almost any time, good quality rooms with air conditioning, beautiful clean tiled bathrooms and reasonable shower. We had a very pleasant evening here before we had to get up at 4am to catch our flight home, however it was a little noisy as the location of our room was directly adjacent to the hotel bar where music was playing until quite late. Despite this, we had a good night's sleep, and it was still more peaceful than the street noise outside the Kindoroko.
The pool is lovely and the outside kitchen is an interesting feature. The hotel is also very secure as the gate is closed at night and a security guard sits by it all night long.
- JulesH
- Reviews: 261
The Kindoroko: An oasis with a fantastic view
This hotel didn't promise very much from the outside. A tiny doorway squeezed between two shops, always with cab drivers and slightly undesirable characters hanging around outside. A Masai warrior guarded the doorway from his seat on an old tree stump just outside meaning you would have to squash past him with a cheery "Jambo" on the way in...he wasn't about to move for us! But at the end of the long corridor, the reception area was an al fresco wood decking affair covered with an idyllic makeshift roof filled with lush green plants in pots to give it that real jungle feel. Cast iron seats covered in comfortable cushions were scattered around with logs and rustic looking tables. The reception desk and bureau de change office were dark natural looking wooden constructions, and the signage was new and undamaged. The first thing I noticed was that this place was very clean and fairly modern, despite being so outdoorsy and rustic looking. The seats all had soft cushions in a good state of repair, and there were two restaurants and bars, one behind reception and one on the roof. The rooms were basic with mosquito nets in most rooms although these were in a bad state of repair where present. The single rooms are very small, but serve as somewhere to lay your head, and are half the price of a double. The doubles at the front of the hotel are quite large and afford excellent views of Mt Kilimanjaro (see the photo), although they can be a little noisy (note the mosque at the far end of the street in the picture.) Moshi never seems to be quiet, and even at 3am cars are revving engines and hooting horns, so perhaps bring some earplugs for a quiet life if local bustle is not wht you are looking for.
The rooftop terrace was breathtaking. We climbed the stairs to find a full and interrupted view of the mountain, more comfy chairs, a bar, restaurant and every evening, a rooftop barbeque is prepared and served for 8000 tsh per person (all you can eat) at a long table covered by a gazebo tent and romantically lit by night. I couldn't imagine anywhere better to spend my time in Moshi.
- drcondon
- Reviews: 33
My house at the doctors compound in Moshi, KCMC: my house for 3 months
Stayed here as I was working at the Kilimanjaro Christian Medical Centre.
Lovely accommodation, great scenery and very safe. All the guards had guns!
- Maeve_81
- Reviews: 216
Honey Badger Cultural Centre Campsite & Lodge: A stay with Mama Lucy
An amazing place to stay, right there with Mama Lucy and Mt Kilimanjaro.
They have a lawn to pick your tent and they rent rooms. The toilets are clean and the showers have hot water.
There's also a snake park, a little shop and a bar with very cheap drinks (Tsh 200 for a soft drink, Tsh 750 for a bier).
Every sundaynight there's a show. It's not touristic, they are people from the cultural center. But it's the best performance I saw in Africa so far...
Prices ?
* camping Tsh 4000
* banda Tsh 24 000 (2 persons)
- drcondon
- Reviews: 33
Keys Hotal Moshi: Tanzanias foremost safari hotel
When i arrived in Moshi I stayed for the first night in Keys Hotel before i moved into the plush doctors compound at Kilimanjaro Christian Medical Centre.
Service is impecable, the african feel to the hotel is remarkable. Everyone is some incredibly friendly.
Tends to be a lot of Americans here who dont really have a clue about safari, or how to act in another country.
Food is brilliant and quite cheap, there is lovely bar and all kinds of alcohol. Outside there are African huts but they tend to be a little dated and not very realistic.
My room had a good view onto Mount Kilimanjaro and there were flowers and colour everywhere. Nice pool too
A lot of people say it is not as nice as some of the other hotel but i disagree. It was amazing, really settled me into my first night.
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Book your room at Castello di Leonina Relais
Please enter your travel dates.
Get an overview of this hotelHotel in Asciano with free breakfast and restaurant
Situated in a rural location, this hotel is within 9 mi (15 km) of San Spirito, Torre del Mangia, and Duomo di Siena. Piazza del Campo and Palazzo Pubblico are also within 9 mi (15 km).
Hotel Features
A restaurant, a bar/lounge, and a spa tub are available at this hotel. Free buffet breakfast, free WiFi in public areas, and free self parking are also provided. Additionally, massage/treatment rooms, a seasonal outdoor pool, and a meeting room are onsite.
Room Amenities
All 21 rooms feature thoughtful touches like bathrobes and slippers, plus free WiFi and TVs with satellite channels. Minibars, room service, and free newspapers are among the other amenities available to guests.Information missing or incorrect? Tell us!
Hotel Amenities
Hotel Amenities
Castello di Leonina Relais features a spa tub and a seasonal outdoor pool. The hotel offers a restaurant. A bar/lounge is on site where guests can unwind with a drink. A complimentary breakfast is offered each morning. Public areas are equipped with complimentary high-speed wireless Internet access.
This Asciano hotel also offers multilingual staff, a garden, and complimentary newspapers in the lobby. Onsite self parking is complimentary.
- Babysitting or childcare (surcharge)
- Bar/lounge
- Restaurant
- 24-hour front desk
- Multilingual staff
- Safe-deposit box at front desk
- Total number of rooms - 21
- Number of floors - 2
- Free newspapers in lobby
- Free breakfast
- Dry cleaning/laundry service
- Express check-in
- Express check-out
- Fireplace in lobby
- Elevator/lift
- Garden
- Turkish bath/Hammam
- One meeting room
- Luggage storage
- Spa treatment room(s)
- Free self parking
- Number of buildings/towers - 1
- Spa tub
- Outdoor seasonal pool
- Television in common areas
- Wedding services
- Free WiFi
Family Friendly Amenities
- Family Hotel
- Free Wi-Fi
- Babysitting or childcare (surcharge)
- Cribs/infant beds (complimentary)
Room Amenities
- Room service (limited hours)
- Air conditioning
- Minibar
- Free bottled water
- Daily housekeeping
- Private bathroom
- Bathrobes
- Hair dryer
- Bidet
- In-room massage available
- Slippers
- Bathtub or shower
- Desk
- In-room safe
- Television
- Satellite TV service
- Free WiFi
- Climate control
- Free newspaper
- Free cribs/infant beds
Where to Eat
A complimentary buffet breakfast is served each morning between 8 AM and 11 AM.
Il Balcone di Leonina - Overlooking the pool and garden, this restaurant specializes in Italian cuisine and serves breakfast, brunch, lunch, and dinner. Guests can enjoy alfresco dining (weather permitting). A children's menu is available. Reservations are required.
Room service (during limited hours) is available.
Nearby Things to Do
A seasonal outdoor pool and a spa tub are on site.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Scooter/moped rentals nearby
- Hiking/biking trails nearby
- Parasailing nearby
- Bicycle rentals on site
- Mountain biking on site
Spa Services
- Deep tissue massage
- Prenatal massage
- Steam room in spa
- Reflexology
- Couples treatment rooms
- Body scrubs
- Aromatherapy treatments
- Ayurvedic treatments
- Minimum age to access spa is 14
- Massages
- Body treatments
- Facial treatments
Hotel Policies
Check-in time starts at 2 PM
Check-out time is 11 AM
Payment types
Pets allowed, Pet maximum weight in kg is 10
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No rollaway/extra beds available
We should mention
Cash transactions at this property cannot exceed EUR 999.99, due to national regulations. For further details, please contact the property using information in the booking confirmation. Reservations are required for massage services and spa treatments. Reservations can be made by contacting the hotel prior to arrival, using the contact information on the booking confirmation.


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What causes limited range of motion and numbness? 6 possible conditions
See a list of possible causes in order from the most common to the least.
Rheumatoid arthritis (RA) is an autoimmune disease, a disease in which the immune system mistakes the body's own cells for invaders. In RA, the immune system attacks the synovia, the membranes lining the joints.
Axillary nerve dysfunction (AND) or injury is also called neuropathy of the axillary nerve. It describes a loss of movement or lack of sensation in the shoulder area of the body. Stress or damage to the axillary nerve...
Apnea is slowed or stopped breathing that usually occurs during sleep. Bruises can result from the mask worn to aid in breathing, called CPAP.
This condition is considered a medical emergency. Urgent care may be required.
A stroke (a "brain attack") is a medical emergency in which part of the brain is deprived of oxygen. This occurs when an artery that supplies oxygenated blood to the brain becomes damaged and brain cells begin to die.
A broken hip is a serious condition at any age. It almost always requires surgery. Complications associated with a broken hip can be life-threatening.
Please consult a healthcare professional if you have health concerns.
Click to add a symptom to your list
- Top Symptoms
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- Thanksgiving is tomorrow, which means so is the Macy's Thanksgiving Day Parade! Which 2015 performer are you most excited to see?
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- Adele's new album 25 is finally out! Which track off the LP do you have on repeat?
- The American Music Awards are this Sunday. Which performer are you most excited to see hit the stage?


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IAN SOMERHALDER 111 Articles
Ian Somerhalder Gets Dirty, Cleans Up California
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Ian Somerhalder in Charity Race to Win $25K from Edward Norton
In celebration of Earth Day, Edward Norton has teamed up with online coupon giant Groupon to give away $50,000 in donations to three environmental charities.
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Ian Somerhalder and Brother Start Recycled Furniture Business
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Each year the HSUS takes an evening to honor news and entertainment media for their hard work to educate the public about important animal issues.
EXCLUSIVE: Getting Dirty with Ian Somerhalder
ISF will join 80,000 volunteers and more than 2,000 schools to help clean up California for the "Let's Get Dirty" initiative.


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November 25, 2015
SEOUL, South Korea (AP) - Japan's coast guard says North Korea
has warned maritime traffic away from the country's east coast, and
that's being seen as one more sign that another missile launch is
Japan's coast guard says it picked up a North Korean radio
signal banning ships from June 10-30. South Korean media have
reported that the North is planning to fire several medium-range
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give a "super hard-line" response to any sanctions.
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text: A wood cylinder of mass m = 0.202 kg and length L = 0.0943 m, with N = 10.0 turns of wire wrapped around it longitudinally, so that the plane of the wire coil contains the long central axis of the cylinder. The cylinder is released on a plane inclined at an angle θ to the horizontal, with the plane of the coil parallel to the incline plane. If there is a vertical uniform magnetic field of magnitude 0.660 T, what is the least current, i (in A) through the coil that keeps the cylinder from rolling down the plane?


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The construction on the Chapel began in 1867 at the request of Robert E. Lee, who served as president from 1865-1870 of what was once Washington College. Built of brick and native limestone, the Chapel was completed in time for graduation in 1868. Lee attended weekday worship services here and the lower level housed his office, the treasurer's office and the YMCA student center.
In 1883 the University made an addition to the building to house the memorial sculpture of "Recumbent Lee" by Edward Valentine and a family crypt in the lower level, where the president's remains were placed. His wife, mother, father ("Light-Horse Harry" Lee), his children and other relatives are now buried in the crypt as well. The remains of his beloved horse, Traveller, are located outside the museum entrance.
Lee's office is preserved much as he left it for the last time on Sept. 28, 1870. The rest of the lower level became a museum in 1928, and now displays an exhibit entitled Building and Rebuilding a Nation.
Lee Chapel was named a National Historic Landmark in 1961. The Chapel was restored once in 1962 and then again in 1998 by Washington and Lee to celebrate the University's 250th anniversary in 1999.
This facility meets ADA Accessibility Guidelines for wheelchair accessibility, including an accessible entrance,
access to goods and services, usability of rest rooms and accessible parking and drop-off areas. For additional
details, please see the ADA website.
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text: Not tendered as political. Read about how different states are legislating! Proposed Bill Will Protect Tennessean's Right To Keep And Bear Arms Proposed Bill Will Protect Tennessean's Right To Keep And Bear Arms – Tenth Amendment Center "The general assembly declares that any federal action prohibited by this chapter relating to firearms, firearms accessories or ammunition, whether made in Tennessee or not, is not authorized by the United States constitution and violates the restrictions contained therein and is hereby declared to be invalid in this state; that said federal action shall not be recognized by this state; and that said federal action is rejected by this state and shall be null and void and of no effect in this state."


text:
|Allium (AL-ee-um) (Info)
|tuberosum (too-ber-OH-sum) (Info)
|Hiro Haba
Average Water Needs; Water regularly; do not overwater
12-18 in. (30-45 cm)
3-6 in. (7-15 cm)
USDA Zone 4a: to -34.4 �C (-30 �F)
USDA Zone 4b: to -31.6 �C (-25 �F)
USDA Zone 5a: to -28.8 �C (-20 �F)
USDA Zone 5b: to -26.1 �C (-15 �F)
USDA Zone 6a: to -23.3 �C (-10 �F)
USDA Zone 6b: to -20.5 �C (-5 �F)
USDA Zone 7a: to -17.7 �C (0 �F)
USDA Zone 7b: to -14.9 �C (5 �F)
USDA Zone 8a: to -12.2 �C (10 �F)
USDA Zone 8b: to -9.4 �C (15 �F)
Full Sun
White/Near White
Mid Summer
Late Summer/Early Fall
4.5 or below (very acidic)
4.6 to 5.0 (highly acidic)
5.1 to 5.5 (strongly acidic)
5.6 to 6.0 (acidic)
6.1 to 6.5 (mildly acidic)
6.6 to 7.5 (neutral)
By dividing the rootball
From seed; sow indoors before last frost
Self-sows freely; deadhead if you do not want volunteer seedlings next season
Bag seedheads to capture ripening seed
This plant has been said to grow in the following regions:
Solgohachia, Arkansas
Redwood City, California
San Jose, California
Plainfield, New Jersey
Austin, Texas
No details have been posted.


text:
Senate majority leader Harry Reid reiterated on Tuesday his plan to reform the rules of the Senate to weaken the filibuster and strengthen the majority party's power to move legislative debate forward. The Huffington Post reports:
"Once we complete that vital legislation, the Senate will take action to make this institution that we all love, the United States Senate, work more effectively," Reid said, calling for an end to the uncompromising legislative style that has driven hundreds of filibusters in recent years.
"We'll consider changes in the Senate rules," Reid said, although he also warned it may not happen immediately.
Among Reid's proposals, which originated with Senate liberals like Jeff Merkley of Oregon and Tom Udall of New Mexico, are requiring senators who object to closing debate on a bill to engage in a "talking filibuster" (that is, to actually speak on the floor of the Senate) and limiting when senators can filibuster. Reid claims the changes are needed to overcome a stubborn GOP minority, which often holds up legislative debate. Republicans say they are protesting Reid's practice of not allowing amendments and unnecessarily rushing through debate.
Reid has also promised to hold a simple-majority vote on altering the filibuster rules, despite the fact that rule changes generally require a supermajority of 60 votes to pass. To do this, Reid would have to override the Senate parliamentarian. Senate institutionalists in both parties criticize this as the "nuclear option"--breaking the rules to change the rules--and Reid himself objected to a similar threat from then-majority leader Bill Frist, a Republican, in 2005.