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The Connection Between Eating Disorders and Postpartum Depression
Pregnancy brings on a lot of changes quickly -- both physical and mental. It's no surprise to me that women previously diagnosed with eating disorders are at a higher risk for postpartum depression, but recently Stephanie Zerwas of the University of North Carolina flipped it around and looked to see if women who came in for postpartum depression and anxiety had previously suffered from an eating disorder. Thirty-five percent of them had -- compared to seven or eight percent in the general population. Eating disorders, then, could be a risk factor for postpartum depression.
Stephanie is the associate research director of UNC's Eating Disorders Program. It comprises both research studies and treatment programs with inpatient, outpatient and partial hospitalization programs. Her special interest is eating disorders during pregnancy and postpartum. She and other researchers have studied 100,000 moms and babies in Norway, looking at moms who had eating disorders right before becoming pregnant and the later outcomes for both the moms and the kids.
Here are some of the findings she shared with me.
Overview of Research into Eating Disorders and Pregnancy
- Out of 50,000 women they've reviewed, about 50 had anorexia right before becoming pregnant.
- Of the women with anorexia, about 50% of the pregnancies were unplanned, compared to 18% of the group who didn't have anorexia and who also had unplanned pregnancies -- it's possible the anorexic women had stopped menstruating regularly and thought perhaps they couldn't get pregnant.
- Two thousand women had binge eating disorder, which is binge eating without purging behavior afterward.
- Five hundred women had bulimia right before pregnancy.
- Fifty-four women were purging without binging (purging disorder or eating disorder not otherwise specified).
- Seven hundred women developed binge eating disorder for the first time during pregnancy.
- Moms with previous or current eating disorders were more likely to say their babies were fussy.
I didn't really know much about binge eating disorder. Stephanie defined it as:
A sense of loss of control over what you're eating -- you have a sense that food is irresistible, and you can't stop once you start. It's a combination of that loss of control and a large amount of food. But it gets even trickier, because quantifying "large" is actually really hard. If you're restricting and you eat a normal meal, you might think that's a lot. Basically it's eating almost two meals' worth in a sitting.
What Pregnancy and Postpartum Can Do for a Woman With a Past or Present Eating Disorder
Again, much like when I talked to Dr. Bermudez about eating disorders and kids, I felt like I was listening to my life story being researched. I had undiagnosed postpartum depression and actually depression and anxiety during pregnancy because I couldn't handle the rapid weight gain. It was pretty much about that -- knowing I had to gain a bunch of weight and not knowing if I would be able to lose it again triggered all sorts of anxiety that I thought I'd already overcome. Even though I monitored my food intake religiously, I still gained 45 pounds (I've always gained weight easily). Getting on the scale became absolute torture, and I'm looking at my pregnancy journal now and see how militantly I monitored the process of taking that weight back off. It took me four months -- which now seems shockingly fast -- but I thought it was a million years at the time.
Stephanie said moms with eating disorders are gaining more weight while pregnant and losing the weight more quickly postpartum. She also said the percentage of people struggling with eating disorders actually goes down during pregnancy -- that in some ways pregnancy puts them in remission and can be a transformational event. That was interesting to me, because I really think my pregnancy reset my metabolism -- prior to pregnancy, I couldn't eat more than 1,200 calories a day without gaining weight, which is probably not so shocking considering I spent about two years eating 800 calories a day. Since my pregnancy, I'm able to exercise three or four times a week and eat a healthy but normal diet and keep a pretty consistent five-to-eight pound range. I asked Stephanie if she thought that was possible.
She said something really important: Bodies are very different. "We like to think weight management is a mathematical equation -- calories in versus calories out -- but everyone's body processes food a little bit differently and some people a lot differently. Accepting your own body type is an important part of the recovery process for a woman with an eating disorder. "
In my Dr. Bermudez interview post about whether or not you can prevent your child's eating disorder, we talked about the fear women can have about passing on their eating disorders to their kids, especially their daughters. UNC has created an intervention program for moms who have or have had eating disorders and also have young kids. The focus is on teaching your kids about nutrition and breaking the cycle of risk. And it's a conference call -- it's possible to participate even if you don't live in North Carolina.
Stephanie says: "The focus on pediatric obesity is confusing things. Moms who have had eating disorder are more likely to take special approaches to their kids' diets (no sugar/vegan, etc.) Disordered thoughts and worries about food and weight can get translated to their kids if they are still thinking about it."
Now, I'm not a fan of mother-blaming, but as someone who cringed when my weight was shouted across the gym during Presidential Fitness Test Week and lectured by my pediatrician about gaining weight, I understand the unique shame that can develop from benign neglect to a kid's feelings and sensitivity about weight at a time when her sense of self isn't fully developed. It's not just mothers or even parents, but everyone who can potentially make those comments -- but a parent and especially a mother who has suffered from disordered eating in the past can be a protector and ally for an anxious kid who might otherwise go in that direction, precisely because she understands.


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Real Estate Management and Development
Company Overview of 3 Musketeers Properties, L.L.C
Company Overview
3 Musketeers Properties, L.L.C. owns and operates residential and commercial real estate properties. It owns approximately 11.6 acres at 120 North Mingo Road; approximately 3.3 acres at 40 North Mingo Road; and approximately 7,332 square feet at 7826 E Marshall Street North. The company is based in Tulsa, Oklahoma.
7136 South Yale Avenue
Tulsa, OK 74136
United States
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Fin-tech Slow Death Rig
The secret is finally out! After years of whispering, the finesse rig that catches even uncatchable walleyes is here! This pre-tied, ready-to-fish Fin-tech® Slow Death Rig includeds 10-lb.-test snell, quick clip, Tech Stik slip sinker, and Mustad Slow Death hook. Simply attach to your main line and thread on a crawler to create the signature "corkscrew" swimming motion that makes it so deadly.
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Michael Futter Writes: As the war against used game sales heats up, it seems that gamers are the ones caught in the crossfire. When EA announced their "Project $10″ initiative to get a slice of the secondary market, gamers were in an uproar. (Some of you may know "Project $10″ better as a now common feature in new games: Online Passes.)
The most recent escalation by Capcom makes EA look like a knight in shining armor by comparison. Capcom confirmed today that copies of Resident Evil: Mercenaries for the 3DS will have a single save file for the life of the game card. That save file cannot be erased or altered in any way. Not only does this mean that anyone buying a used copy will have some or all of the game already completed, but you cannot even loan the game to a friend or share with a sibling.


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Spring Symposium 2011 feat. Dr Kuh
Thank you to everyone who participated. It was a wonderful event!
Click here to view a summary of evaluations received for the event. Materials from the presenters are available on the Breakout Sessions page.
Friday, April 22; 9 a.m. - 3:30 p.m. (EDT)
IU South Bend Student Affairs & Enrollment Management and Academic Affairs proudly host Dr. George Kuh, of IU Bloomington, for the 2011 Spring Symposium. Dr. Kuh will discuss topics from the book he coauthored, Student Success in College. Later, we will have the opportunity to participate in topic-based breakout sessions focusing on student success. Come, join us for an in-depth examination of the strategies that have created great success for students at twenty representative colleges and universities around the country!
Dr George Kuh Biography
Dr. George Kuh is Chancellor's Professor Emeritus of Higher Education at Indiana University Bloomington. George was the founding director of the Center for Postsecondary Research and the National Survey of Student Engagement (NSSE) and related instruments for law students, beginning college students, and faculty. He currently directs two national projects, the National Institute for Learning Outcomes Assessment (with Stan Ikenberry at the University of Illinois) and the Strategic National Arts Alumni Project (SNAAP), the first-ever in-depth look at the factors that help or hinder the careers of graduates of arts-intensive training high schools and postsecondary institutions. At Indiana University, he served as chairperson of the Department of Educational Leadership and Policy Studies (1982-84), Associate Dean for Academic Affairs in the School of Education (1985-88), and Associate Dean of the Faculties for the Bloomington campus (1997-2000).George has more than 300 publications and made several hundred presentations on topics related to institutional improvement, college student engagement, assessment strategies, and campus cultures. In addition, he has been a consultant to more than 300 institutions of higher education and educational agencies in the United States and abroad. His contributions have been recognized with awards from the American College Personnel Association, American Educational Research Association, Association for Institutional Research, Association for the Study of Higher Education (ASHE), Council for Adult and Experiential Learning, Council of Independent Colleges, National Association of Student Personnel Administrators, and National Center on Public Policy in Higher Education. In addition, he received the Distinguished Alumni Award and Educational Leadership Award for Teaching from St. Cloud State University, several Teaching Excellence Recognition Awards from Indiana University, the Dean's Award for outstanding contributions by a faculty member to the quality of undergraduate life at IUB, and the prestigious Tracy Sonneborn Award from Indiana University for a distinguished record of scholarship and teaching. A past-president of ASHE, George holds six honorary degrees (Luther College, Midland Lutheran College, Millikin University, Post University, Washington and Jefferson College, Winthrop University), and serves on the Board of Regents at Luther College and the National Leadership Council for the Association of American College and Universities "Liberal Education and America's Promise" initiative.George received the B.A. from Luther College, M.S. from St. Cloud State University, and Ph.D. from the University of Iowa.View Resume
Source: http://www.nsse.iub.edu/html/staff.cfm?iuid=kuh
Student Success in College Creating Conditions that Matter
"Student Success in College describes policies, programs, and practices that a diverse set of institutions have used to enhance student achievement. This book clearly shows the benefits to student learning and educational effectiveness that can be realized when these conditions are present. Based on the Documenting Effective Educational Practice (DEEP) project from the Center for Postsecondary Research at Indiana University, this book provides concrete examples from twenty institutions that other colleges and universities can learn from and adapt to help create a success-oriented campus culture and learning environment."
Source: Student Success in College
DEEP Project
Project DEEP: Documenting Effective
Educational Practice
A time-honored approach to improving productivity is the identification and adaptation of qualities that characterize high-performing organizations. Similarly, any institution of higher education can learn valuable lessons from educationally effective colleges and universities. Toward this end, the National Survey of Student Engagement (NSSE) and the American Association for Higher Education (AAHE) collaborated on Project DEEP (Documenting Effective Educational Practice). With support from Lumina Foundation for Education and the Center of Inquiry in the Liberal Arts at Wabash College, this initiative examined the everyday workings of a variety of educationally effective colleges and universities to learn what they do to promote student success. The effort is the first in a series of activities undertaken by the NSSE Institute for Effective Educational Practice to respond to national concerns about improving the quality of undergraduate education.
Breakout Sessions
Full Breakout Session details and presenter materials
Symposium Schedule of Events (EDT)
(subject to change)
|9 - 9:30 a.m.
|The Grille
|Includes a continental breakfast
|The Grille
|10 - 10:45 a.m.
|Breakout 1
|Wiekamp Hall
|11 - 11:45 a.m.
|Breakout 2
|Wiekamp Hall
|12 - 1:30 p.m.
|Lunch &
Keynote Speech
|The Grille
|Presented by Dr. Kuh
|1:45 - 2:30 p.m.
|Breakout 3
|Wiekamp Hall
|2:45 - 3:15 p.m.
|Closing Remarks
|The Grille
Resources: Campus Map & Details (printable)
How much does the symposium cost to attend?
Attendace costs are tiered:
Faculty/Professional: $20
Graduate Student: $10
Undergraduate Student: Free
Is lunch provided?
Yes, and the menu includes a vegetarian option.
Where do I park and do I have to pay for it?
Follow the signage labeled "Event Parking" to the lots near Wiekamp Hall and the Student Activities Center, or use a lot indicating "D" spaces. Parking is free for the event and permits are not required.
Do I need to read the book before attending?
No, Dr. Kuh will be presenting information from his research and book. The breakout sessions will be discussions led by professionals in various areas presenting their effective practices. However, reading the book is time well spent and our discussions will be enhanced! Our campus bookstore currently has the book available for purchase.


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Amebix Time Bomb Lyrics
Last updated: 03/24/2003 11:01:09 PM
Sponsored LinksTook me some time to understand the man
He is a fist in the back of my brain
Don't you know we're doing all that we can
The look in his eyes is no look of the sane
He is............. a timebomb
Transmit! The signal screams
Tearing the soul apart
Putting an end to dreams
Sewage drips from the foetid heart
When will he understand?
That he has blown my head
That I am crushed
That he is dead
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As Prime Minister David Cameron attempts to persuade Parliament to back another illegal assault on a country posing no threat to the UK, Syria, it transpires that Britain may anyway face war crimes charges for arms sales to Saudi Arabia, arms being used to decimate civilians and civilian infrastructure in Yemen.
Russia sent the most powerful vessel of the Black Sea Navy - the Moskva cruiser - to the coastal area of Syria's Latakia Province. The cruiser is equipped with Fort air defense system that is similar to Russia's renowned S-300 complex. Turkey sent two of its submarines - Dolunay and Burakreis - to the same area to watch the Russian vessel
The Turkish President claimed that Syria is a sponsor of the Islamic State.
Russian President Vladimir Putin signed a decree on restrictive measures against Turkey. Russian employers are now forbidden to hire Turkish citizens for work. Russian tour operators were ordered to refrain from cooperating with Turkish resort destinations. The activities of Turkish organizations in Russia have been limited as well
Attack on the Russian Su-24 aircraft may turn out to be an 'orchestrated provocation'.
Research carried out by a team of international experts has revealed nine pieces of evidence that Turkey has collaborated with Islamic State since 2014. This latest revelation, when added to the repression, torture and atrocities carried out by this NATO member even against its own people, underlines the notion that the State of Turkey is a pariah.
Victories for Krasnodar, qualified for the next phase of the Europa League with a 1-0 win over visitors Dortmund; also for Rubin Kazan, 2-0 at home against Sion. A win at Bordeaux will be enough if Liverpool FC beats Sion in Switzerland. In Moscow, Lokomotiv went down 2-4 to Sporting CP and now has to win in Albania to guarantee a pass.
Islamist terrorists are ready to cut off the tongues of those, who call their organization Daesh, but not ISIS/ISIL. World media prefer to use the term "ISIS" or the "Islamic State." Which name is correct? Daesh is actually a Latin-adapted Arabic acronym. The French were the first, who challenged the Islamic State linguistically
Russian President Vladimir Putin said that if some countries try to toy with terrorists, these efforts will turn out pretty badly for them. Putin said that after the death of Russian servicemen, Russia will ensure the safety of its aircraft. Putin also cast doubts on Erdogan's unawareness of illegal shipments of oil to Turkey from Syrian terrorist
Having committed a war crime, Turkish President Erdogan did not address the president of the country, whose warplane Turkey shot down - he addressed Washington and NATO instead. Pageboys who carry someone else's mantle can never be called great people. Erdogan is already scared of what he has done, becasue he definitely shouldn't have done that
The 11/13 events in Paris were immediately ascribed to ISIS and French President Hollande wasted no time in announcing he would bomb ISIS in Syria. Ten days later the ISIS ally Turkey shoots down a Russian airplane that was bombing ISIS
In the aftermath of last weekend's bloodbath where alleged ISIS terrorists slaughtered 129 innocent French civilians while injuring and maiming hundreds more on a terror filled Friday night in and around Paris, President Francois Hollande, declared three days of national mourning.
The Turkish Embassy in Moscow was pelted with stones, eggs, and spray cans by the Russians indignant at the Turkish Air Force downing the Russian Su-24 aircraft.


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Brian Stucki
Brian Stucki, whose voice soars easily in the high register, as Nadir was graceful and often poignant.
Les pêcheur de perles, Seattle Opera; Opera News
Quickly distinguishing himself with a voice that the Salt Lake Tribune declares is "heaven sent," Brian Stucki makes debuts with the San Francisco Symphony singing Handel's Messiah and the Houston Symphony in Schumann's Der Rose Pilgerfahrt in the 2015-16 season. He also sings his first performances of Beethoven's Symphony No. 9 with the Alabama Symphony Orchestra and Handel's Judas Maccabeus with Boise Baroque. Last season, his engagements include returns to Utah Opera for Nadir in Les pêcheur de perles and to the Indianapolis Symphony for Handel's Messiah, Bach's Christmas Oratorio, and Bruch's Flight into Egypt.
Among his other recent engagements is his international debut as Ferrando in Così fan tutte with New Israeli Opera, Glass' The Fall of the House of Usher with Polish National Opera; Almaviva in Il barbiere di Siviglia with the Compañía Nacional de Opera at the Palacio de Bellas Artes in Mexico City and in Tijuana, and Ottavio in Don Giovanni with Opera Fuoco. He has also sung Nadir in Les pêcheur de perles with Seattle Opera, Lyric Opera of Kansas City, and Syracuse Opera; Almaviva in Il barbiere di Siviglia with Opera Colorado and Arizona Opera; Ramiro in La cenerentola with Pacific Opera Victoria, Michigan Opera Theater, and North Carolina Opera; Lindoro in L'italiana in Algeri with Utah Opera; Lysander in A Midsummer Night's Dream at the Princeton Festival; Roméo in Roméo et Juliette with Arizona Opera and the Bar Harbor Music Festival; the Chevalier in Dialogues of the Carmelites; Ferrando in Così fan tutte with Piedmont Opera; and Der Geliebte von Morgen in Weill's Royal Palace at the Bard Music Festival.
An accomplished oratorio soloist as well, Mr. Stucki's recent performances on the concert stage include Haydn's Creation with Boston Baroque and Utah Symphony, Mozart's Mass in C, Requiem, and Mass in C minor with the Jerusalem Symphony Orchestra, and his Avery Fisher Hall debut as Achicham in Hiller's The Destruction of Jerusalem as well as his Carnegie Hall debut singing Spohr's Die letzten Dinge and Fanny Mendelssohn's Musik Für die Toten der Cholera-Epidemie with the American Symphony Orchestra and sang Orff's Carmina burnana with the Milwaukee Symphony, Honolulu Symphony, and Acadiana Symphony in Louisiana. He has previously joined the Indianapolis Symphony Orchestra, Handel and Haydn Society, Virginia Symphony, Indianapolis Chamber Orchestra, Boise Philharmonic, and Mormon Tabernacle Choir for Handel's Messiah; Pacific Symphony and Music in a Sacred Space for Mozart's Requiem, Utah Symphony and Mormon Tabernacle Choir for Evangelist in Bach's St. Matthew Passion, Handel's Utrecht Jubilate and Holst's Psalm 86 at the Deer Valley Music Festival; and both the Waukegan Symphony and Bach Chorale Singers for Mozart's Requiem. While at Indiana University, he joined the Chamber Orchestra and Choir for both Lukas in Haydn's Die Jahreszeiten and Uriel in Die Schöpfung.
Mr. Stucki holds a Master of Music from Indiana University and a Bachelor of Music from Brigham Young University. Additionally, he is a former member of the Glimmerglass Opera Young American Artists Program. Also an accomplished cellist, he has released a recording of Rachmaninoff works on the Tantara label.
Photo Credit: Ann Stucki
Management Territory: Worldwide
Listen to Brian Stucki sing:
Je crois entendre encore (Les Pêcheurs de Perles - Bizet)
♫ Je crois entendre encore (Les Pecheurs de Perles - Bizet).mp3
Un'aura amorosa (Così fan tutte - Mozart)
♫ Un'aura amorosa (Cosi fan tutte - Mozart).mp3
Ecco ridente (Il barbiere di Siviglia - Rossini)
♫ Ecco ridente (Il barbiere di Siviglia - Rossini).mp3
Comfort Ye. . . Every valley (Messiah - Handel)
♫ Comfort Ye. . . Every valley (Messiah - Handel).mp3
Son, Op. 38 - Rachmaninoff
♫ Son, Op. 38 (Rachmaninoff).m4a


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OCTOBER. 10, 2015 11am to 4pm
Some exciting new things coming, so check back often for updates, or visit us on Facebook and Twitter!
This is a day to explore our connections to our environment, as well as celebrate the 7th annual Conway EcoFest event in a spectacular way!
Visitors of all ages will find a lot of exhbits, topics and activities that will piqué interest and ignite (or REignite) their curiosity ... we hope you will join us!
Science and Tech will focus on many new, innovative ideas and technology, that can ultimately impact environmental issues (robotics, 3D printers, and much more!
more to follow...
The (Cardboard) Car Derby... now allows participants to use other recycled materials. Click here for RULES AND REGULATIONS
It is not too early to start designing your gravity propelled creative cardboard car for the 2015 derby! Great for individuals, or to promote your buisness or organization; you can use simple or complex designs.
We are encouraging businesses to team with a youth/group that may need some guidance in assembling a car.
Visit the Cardboard Car tab to learn more, and to view past vehicles ... let your imagination go!!
Bring your lawn chairs and support your favorite team!
The great people from Raptor Rehab will be back in 2015, to share knowledge about these beautiful Raptors. Also, check out their new website at http://www.rrca-raptors.org/
Conway EcoFest
(501) 472-0901
To create a highly interactive environmental community festival that celebrates the interconnected web of life, demonstrates present ecological issues and imbalances, and explores creative ways to encourage more balanced, united and enjoyable living practices.
A Community in Touch!


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Photos: 10 things Texas Rangers fans should know as opening day approaches
Photo: Louis DeLuca/Staff Photographer
Wiley vets: While much of the attention was paid to who the Rangers lost in the off-season, Jon Daniels inked a pair of veterans to one-year deals who could be pivotal to the Rangers' success. No, neither Lance Berkman (pictured) nor A.J. Pierzynski are long-term solutions for Texas, but they bring attributes the Rangers have lacked in recent years. Berkman is a balanced, patient hitter. The Rangers hope his approach can have a trickle-down effect on the rest of the lineup. Pierzynski is renowned for his game-calling abilities and has played at least 128 games every year since 2002. The Rangers hope he can help their young staff.
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