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Results for Mechanical Engineer
Results: 380 - 400 of 656 matches.
Production Manager / Works Manager
To independently manage a small scale / medium Electric Home AppliancesManufacturing unit at Noida, UP and another unit at Baddi, HP.Graduate / Diploma Engineer ( Elect / Mech. ) with 10 to 12 years experiencein production /Manufacturing out of which at least 2 to 3 years as Production...
Company:Omega Appliances Pvt. Ltd.
Date:Nov 12, 2008
Civil Engineer
Description: With min 5 yrs of experience. Must have knowledge in Site development, Costing, Estimation, Planning.Candidates already working ABROAD do NOT apply.Candidates from: India, Nepal, Sri Lanka & Bangladesh may apply.There will be a levy of consulting charges.Interested can...
Company:Al Aleef Associates
Date:Sep 25, 2008
Professional Services Engineer
Location: Chennai
The candidate would be involved in Integration,Installation,Support ofCommvault suite of products.Candidate should have very good L3 level of hands on knowledge on Commvault suite of products.He should have very good exposure onCommvault technology.His concepts should be very clear.Sho...
Date:Mar 27, 2008
Winstar Cruise Hotel Job Offers
WINDSTAR CRUISES COMPANY Canute Road Southampton,Hampshire SO14 3AB. United Kingdom http://www.windstarcruises.com/ WINDSTAR CRUISES can cater for every type of river based function from a 10 people trip to a 240 people Thames boat party. Whether you are organizi...
Company:Winstar Cruise Hotel
Date:Feb 03, 2012
Executive – Customer Responsiveness
One of the main expectations from the role would be to understand in depth the concerns areas for select segment of customers in a focused way & drive their closure to the fullest satisfaction of these customers.Graduate Engineer in Electronics & Communication / Computer Scienc...
Date:Nov 08, 2007
Sr. Software Engineer
1. Worked under Application programming and Maintenance2. SQL Server experince 2000, 20053. Strong analytical skills4. Strong knowledge of object oriented features.1. BE, BCA, MCA MCS, M. Sc. in computer science2. Hands on experince of B.NET, C#.NET,ASP.NET3. Hands on experinece in cod...
Company:Vritti Solutions Limited
Date:Sep 16, 2008
AIX System Administrator
This is Vimalraj.A ,I have 3.5 years experience on Infrastructure Management Service. Currently I am working in BTC Solution Provider Ltd., Chennai. As a Customer support Engineer past 2.5 yrs. I have one yrs experience on AIX Unix and I am a Certified IBM pSeries - Administration ...
Date:Apr 11, 2006
Sr,Software Engineer /Module Lead (.NET)
Location: Cochin
Their roles would be to involve in Requirement analysis, Helping the Architect in designing, Front end & Back end coding, Unit Testing & Debugging, Interact with customer, if required and Ability to lead.Experience in Web Application. Well experienced in ASP.NET, VB.NET,...
Company:Assyst International
Date:Jun 02, 2009
Technician/ Engineer
Location: Chennai
Installation & commissioning of PLC, control panels & frequency inverters.Proficient in PLC, control panels & frequency inverters.Job is based in Dubai.Experience of 8 to 12 years required.Age 30+.Qualification:- Diploma or ITI...
Company:Stema Pedax
Date:May 25, 2008
Network Support Engineer
The candidate would be supporting customers in APAC region.Voice Based support.Would be resolving queries,troubleshooting cisco relatednetworking issues.Simulating the scenario's in the lab.Candidate should be ready to work in shifts 12 hours 4 days shift.CCNA certified.1 + years of ex...
Date:Mar 18, 2008
Software Engineer/Web Developer (PHP) (AES/PHP/07)
Location: Coimbatore
Design, develop, and deploy new database-driven web applications Maintenance of existing web applications Functional and Technical Specifications documentation Manage and work closely other programmersWeb site development experience using PHP, HTML, Javascript M...
Company:AES Technologies India Pvt Ltd
Date:May 06, 2008
Nokia BTS/ flexi/ Node-b/ e-Node b Engineer
Location: Mumbai
Clients of Tech-Vidhya require fresher electronics engineers to work in telecom domain especially for the BTS / Node-B & MW installation, BTS/3G Survey and commissioning works. Before recruitment Candidates have to undergo for a self pre...
Company:Aayan Infratel Pvt. Ltd.
Date:Apr 08, 2013
QA/QA Lead Engineer@ Bangalore based Product Startup Co.
Greeting from Sipeva Consulting!!! We have a great opportunity to work with one of our product based startup client in Bangalore. You can refer the opening to your friends also. Please send your updated resume to email@example.com with QA/QA Lead Engineer (...
Company:sipeva consulting pvt ltd
Date:Apr 16, 2007
Engineer - Customer Support
Job involves the end customer support on IT hardware, software & networking .The candidate mout be well versed with the support on Desktops, laptops, servers & networking devices including wired & wireless networking...
Company:Computer Base India
Date:Jun 26, 2007
Junior Engineer Cad
Assisting in preparation of Meso-Scale assignments in both South Zone and West zone assignments.Preparing the micrositing assignments for consultants.Preparation of all required auto cad drawing related to WR Dept. Preparing the micrositing assignments for consultants. Ideal candidate ...
Company:Path Consultant
Date:Apr 17, 2007
Location: Gurgaon
Technical Engineer for manufacturing of oil and water based paints.A person well experienced possessing technical knowledge of oil and water based paints manufacturing. ...
Company:Singhal Paints Pvt. LTD.
Date:Jul 14, 2006
Location: Chhatarpur
Position has responsibility for coordination of all technical activities on assigned projects. Plans, schedules, conducts, and coordinates assigned engineering work; monitors work for compliance to applicable codes, accepted engineering practices, and Eichleay standards; ensures e...
Company:GNPCGH PETROLEUM COMPANY GH
Date:Jul 17, 2012
website designer- flash
Web Designer (5), Visualiser , flash, flash MX, adobe , 3D, Macromedia Flash, Photoshop , Corel Draw, Illustrator. Freshers will be given added advantage, Innovative and creative candidates will be on the priority. Minimum qualification : Graduate Keywords: Web designer, Graphic, Visua...
Company:GNPCGH PETROLEUM COMPANY GH
Date:Jul 21, 2010
Location: Malappuram
MSC CRUISE LINE Queens House, 55/56 Lincolns Inn Fields London,WC2A 3LJ United Kingdom http://www.msccruises.co.uk MSC Cruise Linecan cater for every type of river based function from a 10 people trip to a 240 people Thames boat party. Whether you are organizing an intima...
Company:MSC CRUISE LINE
Date:Dec 10, 2012
Location: Lucknow
MSC CRUISE LINE Queens House, 55/56 Lincolns Inn Fields London,WC2A 3LJ United Kingdom http://www.msccruises.co.uk MSC Cruise Linecan cater for every type of river based function from a 10 people trip to a 240 people Thames boat party. Whether you are organizing an intima...
Company:MSC CRUISE LINE
Date:Dec 10, 2012


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(1 year ago)
I drive the neighborhood kids to school. All the kids hang out with different groups of kids. Yet all of them love Wg. They are all going to be in 8th grade soon and have all had a great experience. They offer all kinds of sports dances every month a bunch of clubs a lot of electives. There administrators are strong. I have been a teacher for 20 years and the teachers are great. They have classes for the gifted and children with special needs. There are parents involved. Yet most kids at this age in my experience as a junior high teacher don't want their parents involved. They want their space. I am happy we sent my son here and we didn't put him in private school. We made the right choice to send him to WG.

subset: commoncrawl


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After ethanol precipitation, the resuspended siRNA mixture is ready for transfection in mammalian cells using reagents and protocols suitable for oligonucleotide transfections. Alternatively, calcium phosphate or electroporation may be used; both have been reported to be efficient in transfecting short RNAs (4).
A very small amount of siRNA is sufficient for effective silencing as compared to single sequence siRNAs (1). We recommend testing 25–100 ng of siRNA per transfection well (24 well format) as a starting point. In this format, these amounts correspond to approximately 5–15 nM.
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The 10th Annual Peaches to the Beaches Yard Sale happens Friday and Saturday along US Hwy 341 from Barnesville to Jesup, GA.
This is not just any yard sale, this is a treasure trove of fun and bargains with antiques, locally crafted items, food and the traditional yard sale fare. Look for the "Official" signs and banners.
For more information on this event or how to become an "Official Vendor", contact the Telfair County Chamber of Commerce at (229) 868-6365 or email firstname.lastname@example.com.
More information can also be found on www.peachestothebeaches.com
The Centerville Public Library has posted their events for March. They have something for all ages – from babies to teens. See you there!
March Library Events Calendar
Opening weekend of the 2014 David Ragan Ford ET Racing Series for Summit points.
Gates open Saturday at 11:00 a.m. and Sunday at 9:00 a.m. Whether you come as a spectator or a racer, this weekend is sure to be a "racing" good time. Bring the entire family for a weekends of family fun!
For more details visit www.silverdollarraceway.com
(WXIA) -- Coffee and donuts are a great way to start the day -- but what if the two breakfast staples were combined?
Krispy Kreme is now offering two coffee-inspired donuts at participating stores through Sunday, Mar. 30.
Customers can feast on:
Keturah Rogers received quite the surprise on her way to work this morning!On her way to Crawford County Elementary where she teaches, she saw her husband standing on the side of the road with this sign!
Peanut Butter, Bacon, Chocolate Truffles
6 slices thick-cut bacon
What seems to be futuristic technology, is now being used by the Byron Police Department. It's called StarChase.
Macon Centreplex
Wesleyan College
Journey Baptist Church
13WMAZ, 1314 Gray Hwy, Macon, GA 31211
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text:
Star Spangled Fun
More layouts using Independence Bundle
Recent Comments
Love the layout and the template! Beautiful.
Girls just lovely! Page bright, positive))))
This is just "Wow" Janet. Love the triangles and the girls are just so adorable.
Thank you SO much for the template... I am SO going to use it this month for the triangles prompt!
What a great way to use a quilt idea! The girls are growing!
LOVE it! And I hope you release those papers; the tie-dye ones really speak to me.
Love all these triangles!!
This is great! Love all the different patterns in the background, and the triangle motif is so unusual. And yet your photo is not overwhelmed. Now i'm getting inspired by your layout... =)
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About Me
Hey there,
I'm Janet. I was born and raised in Minnesota. In 2002 I met my dear hubby and in 2009, after a long wait we had our first baby girl, Annelyse. Then in February of 2012 we were surprised with the early birth of our youngest daughter, Sophia who was born three months premature. When I'm not taking care of my crazy, sweet, spunky, girls, I run my photography and design businesses. I must have ran across pixel scrapper early on when it was first started. I downloaded a few things but then got busy taking care of my first baby girl. Now I'm coming back and am very thankful for the resources that you provide. It's tough to find quality, free of charge, digital papers, templates, and assets that can be used for commercial purposes.
Happy 4th of July!! This is layout 3 of 10 for this month. Wahooo!
The layout was heavily inspired by this gorgeous layout. It was created from scratch in Photoshop CS6 and includes papers that I intended for a 4th of July kit (not sure if I'll release it or not). The template is currently a freebie on my Facebook Page. Drop by and grab it before it's gone!
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9 Music Lists Found Mentioning In the Blink of an EyeTitleA Deviant 2010: The Year That Was Guitar Hero Fag... B10c Thinking Of Changing My Screenname Finally Rated 1,000 Albums In a Blink of My Eye (FACT w00t) #12 Final Show 2010 Albums That Kneed Moar Listens !! Japan Knows How To Post-hardcore
Bands: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


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Los Angeles, CA (Sports Network) - Clayton Kershaw turned in another brilliant performance with seven scoreless innings and the Dodgers bullpen preserved the shutout as Los Angeles defeated the Pittsburgh Pirates, 1-0, on Saturday.
Kershaw (2-0) struck out nine and allowed just two hits and a walk. He has yet to give up a run through his first 16 innings of work this season. Brandon League spun a scoreless ninth to pick up his second save.
The Dodgers offense struggled, going just 2-for-14 with runners in scoring position and leaving 10 men on base. Mark Ellis provided the lone score with an RBI single in the third.
Pittsburgh was even worse at the plate, with Starling Marte recording the team's only two hits. Through the first five games, the Pirates have just 17 hits and have scored only six runs.
A.J. Burnett (0-2) was saddled with the loss, giving up one run on four hits and four walks. He struck out nine.
"That was a pitchers duel," said Burnett on his matchup with Kershaw. "That was the first time I've pitched against him. I want to go up against team's aces, that's what I'm here for. I was able to put it where I wanted for the most part."
Carl Crawford went 2-for-3 and after reaching with a two-out single in the third, he stole second and raced home on Ellis' ground ball base hit to left to score the game's only run.
That was all Kershaw would need, as he went on to retire 17 straight batters after giving up a hit to Marte to start the game. Marte got on with another single in the sixth, but was left stranded.
"They're very agressive and I had to make quality pitches," said Kershaw. "My fastball wasn't great and I was able to get some 3-2 counts with my slider. For me, it starts with throwing strikes."
Burnett was also strong, striking out the side in both the first and fifth innings, but was replaced in the sixth after surrendering a single to Adrian Gonzalez and walking Andre Ethier.
Jared Hughes took the mound and promptly gave up a single to A.J. Ellis to load the bases. However, the Dodgers couldn't get a run across as Luis Cruz popped up and Justin Sellers grounded into a force out to end the threat.
Los Angeles put runners on first and second in the seventh and eighth innings, but again failed to score.
League came on in the ninth to close out the game. He gave up a two-out walk to Neil Walker, but got Andrew McCutcheon to ground out to end the game.
The Pirates were shutout for the second straight game ... Pittsburgh's Pedro
Alvarez and Los Angeles' Matt Kemp each struck out three times ... The Dodgers
have won eight straight games against Pittsburgh as host ... Los Angeles will
go for the series sweep on Sunday and will send Hyun-Jin Ryu to the hill.
Pittsburgh will counter with Jeff Locke.
Pope Francis' visit to Philadelphia in September has altered the date of the Penn-Villanova football game.
Kyle Busch won Sunday's road course race in Sonoma, California, but he still has a long way to go to become eligible for a spot in the Chase for the Sprint Cup championship.
NFL players have a very short shelf life to make significant amounts of money so it's tough to fault anyone who has outperformed a contract when they go knocking on the door to ask for more.
Pete Mackanin will remain interim manager of the Philadelphia Phillies for the remainder of the season, the team announced Tuesday.
The Oklahoma City Thunder have reportedly retained restricted free agent forward Kyle Singler with a five-year contract extension.
The Detroit Red Wings signed veteran forward Brad Richards a one-year contract on Wednesday.


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Bremerton man survives jump off Warren Avenue Bridge
BREMERTON — A 38-year-old Bremerton man survived a jump off the Warren Avenue Bridge Monday morning, according to Bremerton police.
Calls to 911 alerted emergency crews that the man was crawling onto the bridge railing shortly before 11:30 a.m. The man, who police said was depressed and contemplating suicide, was later spotted in the water below the north side of the bridge. He swam to shore, where Bremerton Fire Department medics treated him.
While he appeared fine to medics, he was still taken to Harborview Medical Center in Seattle as a precaution.
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text: This is Arty he's a 2 yr old Appendix QH, he was untouched when we bought him a few months He was pretty stubborn and kind of crazy. We tried traditional methods of training but we weren't getting anywhere so we found a trainer who does Clinton Andersons method and this is Arty now after 2 1/2 weeks with her. Enjoy


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Summer Memories
from £22 /night help Price for guests, Nights approx:
4 reviews
from £22 /night help Price for guests, Nights approx:
Estimated nightly price based on a weekly stay. Contact the advertiser to confirm the total cost.
Studio / No Bedrooms / sleeps 3 Home 8487
Availability Your dates are available
Studio / No Bedrooms / sleeps 3
|Key Info
Summer Memories Hotel Apartments (MHTE:1476K032A0296300)
Summer Memories Hotel Apartments is ideally located, with communal swimming pool and pool bar. The studios are very spacious. It will take you only five minutes to get to the beautiful sandy beach or to the centre of Pefkos where you will find bars and restaurants. In addition, there are supermarkets within a walking distance from the studios. By the swimming pool area are provided free sunbeds. There is separate swimming pool for the children. The pool bar serves snacks, meals and drinks. Around the swimming pool area there is pool table, air hockey, large TV screen with satellite channels. Near the reception area there are computers with internet access and video games. The guests of the hotel who have their own laptops can enjoy free wireless internet access if they bring them near the reception area.
|Sleeps up to 3, Studio
|1 bathrooms of which 1 Shower rooms
|Nearest beach
|Pefkos main beach 300 m
|Car advised
|Nearest Amenities
|50 m
|Nearest travel links
|Nearest airport: Diagoras Rhodes airport 55 km
|Family friendly
|Great for children of all ages
|No pets allowed, No smoking at this property
Features and Facilities
|Staffed property, Sea view
|Shared outdoor pool (unheated), Children's pool
|Air conditioning, Pool or snooker table, Safe, Wi-Fi available
|Kettle, Toaster, Hair dryer
|Cooker, Microwave, Fridge, Freezer
|Double beds (1), Single beds (1), Cots (1), Dining seats for 3
|Linen provided, Towels provided
|Shared outdoor pool (unheated), Balcony or terrace, Shared garden
|Parking, Suitable for people with restricted mobility, Wheelchair users
|Further details indoors
Studios for up to 3 persons are very spacious and provide either one double bed and one single bed or 3 single beds. All studios for up to 3 persons provide their own private balcony (most of them with sea view) or their own patio. A cot for a baby or infant is provided if requested without any extra charge. All studios include kitchenette with 2 electric rings, cutlery and kitchen utensiles, refrigerator, microwave, sandwich toaster, sink and kettle in the kitchen area, bathroom with shower or bath, sink and WC in the bathroom, wardrobe, dressing table, bedside tables, sofa, a hair dryer, a safety deposit box (available to hire - payable locally), and air conditioning (available to hire - payable locally). Finally, at the balcony or terrace there is a table with chairs. There is maid service 6 times a week. Linen and towels are provided. We strive to have each one of our rooms be uniquely decorated and spotlessly clean. Our staff will take great care of you while you stay with us. Our studios are ideal for couples and families, since Pefkos resort is a quiet and picturesque place. Ground floor studios have wheelchair access.
|Further details outdoors
There are two outdoor shared swimming pools. A large one for adults, and a small one for children. By the swimming pool area are provided free sunbeds. The pool bar serves snacks, meals and drinks. Around the swimming pool area there is pool table, air hockey, large TV screen with satellite channels. Once a week, pool table competitions, quiz nights as well as karaoke nights are organised. Around the studios there is a beautiful garden (shared), full of flowers and free parking space.
The Dodecanese region
'Summer Memories' studios are located in Pefkos resort of Rhodes island. Pefkos, one of the most famous tourist resorts of the island of Rhodes, in Greek means 'pine tree' which gives you an idea of the local scenery and while it has grown from a sleepy little bay into a lively small resort with a long beach and a very clean sea with good watersports, the sands here are not as crowded as they get in neighbouring village of Lindos. With less watering holes and packed discos but still a number of delightful tavernas, the pace is quieter, slower in tempo, and somehow a bit more Greek. For a laid-back time, with a night or two in Lindos for serious fun, Pefkos offers the best of both worlds.
With all the delights of Pefkos on the doorstep you wouldn't know it from the relaxing atmosphere which prevails here. 'Summer Memories' studios are newly built, modern and very spacious and even the sandy beach is only 300 metres away if you ever want to leave the inviting pool and its welcoming bar.
Pefkos resort is only 3 kilometres from the famous ancient village Lindos. You can get there easily, either by bus or by taxi. Lindos, is the main tourist destination on the island. The village is famous for its Acropolis with the castle of the Knights, the traditional architecture of the houses, the narrow alleys, the beautiful sandy beach and the very active nightlife. Lindos was famous in ancient times for its naval force. Today the 700 inhabitants make their living almost exclusively from tourism. From here you can easily reach the southwest part of Rhodes with the picturesque villages and fabulous beaches.
Lindos can also be reached by boat from the Mandraki harbor.
Golf course, Glass boat, Wind surfing, Saint Paul's bay (in Lindos), waterpark
Golf course of Rhodes island:
Summer Memories studios are only 25 minutes (by car) far from the famous golf course of Rhodes island.
Glass boat of Pefkos:
In Pefkos beach there is a daily tour by glass boat from Pefkos beach to Lindos beach and back. Therefore, you can enjoy the beautiful coastline.
Wind surfing in Prasonisi:
In the bottom of the island there is a resort called Prasonisi, which is 38 kilometres (30 minutes by car)from Pefkos resort. Prasonisi is an ideal place for wind-surfers. Hundreds of them visit Prasonisi every year.
Saint Paul's bay (in Lindos):
In Lindos, apart from the Acropolis, you can visit the beautiful, romantic Saint Paul's bay (the scenery is fantastic). In this bay there is a monastery of saint Paul. Many couples choose to get married to Saint Paul's monastery. Therefore, Saint Paul's bay is an ideal place for couples who would like to get married to a romantic and picturesque place.
Waterpark: One of the largest and most fascinating waterparks in Europe is the waterpark of Rhodes island. It is 30 minutes drive from Pefkos resort and 'Summer Memories' studios.
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- 9 Years listed
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Calendar last updated:08 Sep 2015
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After two days of waiting, the wind showed up right in time for the peak of the swell at the Pacasmayo Classic. With mast plus sets rolling into the Point, riders were preparing early for what would turn out to be the most incredible day of port tack competition in AWT history.
Russ Faurot top turn - 2014 AWT Pacasmayo Classic, Day 3
In Pacasmayo, we are lucky to have the choice of two world class locations, and it was decided that the waves in front of the resort provided the best canvas for the athletes to demonstrate their prowess. With white water mountains and a strong current, it was decided to extend the transition period to three minutes and run 18 minute races. The new AWT scoring system was to be used for the first time which enables us now to review and analyze scores more effectively.
Bernd Aerial - 2014 AWT Pacasmayo Classic, Day 3
Today would be the day that the South American talent would clash head on with the traveling AWT contingent. There were certainly a few nervous riders heading out, with no one immune from possible early elimination. In the top half of the bracket Bernd Roediger and Kevin Pritchard remained cool winning their respective opening encounters to jump into Round 3. The competition exploded in race 3 when Hawaiian based rider Morgan Noireux came from behind the peak on his first turn and smacked the fattest section he could find before destroying the following sections and posting the biggest score of the day with an 8.9 and the highest total score of 16.767, the 19 year old Hawaiian based rider is yet to claim his first AWT Pro title and many are starting to think that this could be his event. Undeterred in the next heat Alex Vargas from Chile who probably sails Pacasmayo more than anyone else found the biggest waves and went deeper than anyone else dared, boosting air after air and causing a stir. Could he really take down current Tour leader Levi Siver? It was too close to call and both Alex and Levi were tied with 13.6 points, following a careful re-check of all the scores Levi advanced with the highest wave score of 7.233 over Alex's 6.900.
Alex Vargas - 2014 AWT Pacasmayo Classic, Day 3
Round 2 featured the riders who finished second and third in their opening heats and would be the last chance for riders to progress. Christian Saurer (Brazil) stunned us last year with his aggressive and fluid riding. He knew that this was his moment. Like Alex he knows this place well, and put himself into the pit of the biggest and longest waves carving powerful turns and throwing big airs. He took down the rest, and advanced into Round 3 alongside Forest Ladkin (Australia) who has impressed with his fluid turns. After reviewing the heat scores and referring to the judging criteria, Alex Vargas was ready and linked his aerials and turns effectively to amass a solid total of 12.267 and book his place in the next round. Also advancing was Russ Faurot, who battled hard on his less than favored tack.
Round #=3 (Quarter Finals) would see the first of two huge match ups with Bernd, Kevin, Christian and Forest all capable of going all the way. Incredibly close, the riders exchanged wave after wave, swapping the qualifying spots several times. In the end, it was the fluid style of Bernd Roediger, which would see him take the win with 11.600. The ultimate professional, Kevin Pritchard (11.233), pushed hard and needed all the experience he has built up over the years to fend of strong challenges from Forest (9.533) and Christian (11.067). The second of the quarter final match ups was a more one sided affair with Morgan booking his semi-final place with a consistent array of powerful tight turns in the critical sections. The goofy foot surfer arrived early in Peru, and that experience shows. Not to be outdone Levi racked up a high 13.000 score ending Alex Vargas' and Russ Faurot's dreams of glory.
Morgan top turn - 2014 AWT Pacasmayo Classic, Day 3
We are now left with a four man semi-final: Morgain Noireaux, Bernd Roediger, Levi Siver and Kevin Pritchard. The top two will advance to a man on man final and the chance to claim Peruvian gold.
'I feel lucky to watch the Professional division here in Pacasmayo Peru. I see passionate sailors charging trying to reach the highest level in down-the-line wave riding with some of the best windsurfers in the world. It's motivational… plain and simple. Watching Morgan, Kevin, Bernd, and Levi, all of whom I am friends with, just rip waves apart makes me want to be able to do that. I think that is the coolest part of the AWT and the Pro Divisions… the motivation it gives the younger sailors who want to achieve that level of sailing, who someday want to be competing in the division along with his/her heroes. At least that's my point of view and hopefully one day I'll be there right along with them… even if I lose first round every time! The AWT gives riders like me a chance to develop and compete at the highest level. Thanks to all the boys in the Pro division pushing the limits of windsurfing and showing me what is possible, watch out there may be a girl in your heats soon!' Fiona Wylde (Quatro International, Sailworks, Dakine, O'Neil, Vector Fins)
Yesterday in Pacasmayo the professional division proved what it's like to be an American Windsurfing Tour Rider... a passionate windsurfer, here, competing because of the love for the sport and showcasing at a world class level.
Peruvian lines - 2014 AWT Pacasmayo Classic, Day 3
Levi bottom turn - 2014 AWT Pacasmayo Classic, Day 3
Morgan Goita - 2014 AWT Pacasmayo Classic, Day 3
Waves - 2014 AWT Pacasmayo Classic, Day 3
AWT website


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Basket Pannier Straps a Portable Picnic Table To Your Bike
If dining in the great outdoors is your cup of tea, you'll love designer Jeriël Bobbe's Springtime picnic basket. Not only does it make it easy to use your bike to transport everything you'll need for a feast in the park—from plates, to cups, to food—the basket also transforms into a picnic table for two. »


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2003 Chevrolet Tracker • 90,000 miles
The motor leaks from the front oil or gear oil. It is a 4x4 V-6. Also the tracker started to make a noise that sounds like im draging a peice of wier from the front area. Can you help me out.
December 22, 2012.
December 22, 2012.
Can you post a picture?
Dec 22, 2012.
Dec 22, 2012.
1996 Ford F-150 4x4 mileage: 125,000. My owner's manual refers to hypoid oil for the rear end. What is hypoid oil?
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- Filed Under
The West Lafayette Lions Club will have a pancake breakfast from 7:30 to 10 a.m. Saturday at West Lafayette United Methodist Church.
Breakfast includes pancakes, French toast, scrambled eggs, sausage, coffee and orange juice. Cost is $6 for adults, $4 ages 12 and younger and free for ages 4 and younger.


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Travel to Cuba to experience the spirit of Havana and the rhythmic Caribbean vibe
From Cuba's historical streets of Havana to the pristine shores of the Caribbean, stroll through World Heritage cities, relive a fascinating colonial history and experience the rich heritage of music and dance that Cuba is renowned for. Prepare to be wowed as you discover Baracoa's mountainous surrounds, visit the birthplace of salsa and admire Trinidad's unrivalled ambience on this two-week adventure. From historic cars to fragrant cigars and with plenty of rum and rumba in between, this adventure will take you into the heart of all things Cuban.
- Start
- Havana, Cuba
- Finish
- Havana, Cuba
- Countries
- Cuba
- Themes
- Explorer, German Bilingual
- Code
- Stroll the streets of elegant Havana
- Discover Cuba's pirate past in Baracoa
- Get lost in the streets of colonial Camaguey
- Experience Trinidad's unspoilt beaches
- Learn how to move like a local in Santiago de Cuba
- Visit Cuba's Che Guevara museum
- Get acquainted with Havana's neighbourhoods during a city walk
This itinerary is valid for departures from 01 January 2015 to 31 December 2015. View the itinerary for departures between 01 January 2016 - 31 December 2016
Day 1-2 Havana
Day 3 Cienfuegos
Day 4-6 Trinidad
Day 7-8 Camaguey
Day 9-10 Santiago de Cuba
Day 11-13 Baracoa
Day 14-15 Havana
Meals2 breakfasts
TransportBus, Minibus, Plane
AccommodationGuesthouse (12 nights), Hotel (2 nights)
Included activities
- Baracoa - Orientation walk
- Camaguey - Bicycle taxi city tour
- Informal Salsa lesson
- Informal Spanish lesson
- Santa Clara - Visit to Che Guevara Mausoleum and Museum
- Santiago de Cuba - half day city tour
- Trinidad - Orientation walk
There are currently no departures for this trip.
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Next season dates
If you can't find the dates you're after here, click on the button below to find options for the next season. Please bear in mind that some of our itineraries can change from year to year, so this trip may differ slightly next season to the information shown on this page.Next Season Dates
Important notes
2. Some departures of this trip run with an English/German bilingual leader
3. From 01 March 2015 the maximum group size of this trip is 16 (instead of 12 as advertised in the 2015 Central America brochure)
4. A complimentary transfer is included with your trip.
Trip notes
Want an in-depth insight into this trip? Your trip notes provide a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.View trip notes
Our Best of Cuba trips score an average of 4.61 out of 5 based on 147 reviews in the last year.
Best of Cuba , September 2015
Jayne Gilmartin
If there is anything you want to see or know more about don't be shy ask your guide it's amazing what they can arrange at the drop of a hat! Cuba felt like one of the safest places I have ever traveled and the food was not as bad as it is reputed to be!
Review submitted 28 Nov 2015
Best of Cuba , November 2015
Carolyn Hill
I had no issue with using my pre-paid travel card (affiliated with Visa) at ATM. Didn't need to carry so much cash with me (but better safe than sorry). Also if travelling Aeromexico, just get your visa from Airport when checking in for Cuba (approx M$314)
Review submitted 28 Nov 2015


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In sixteen hundred seven by shoomlahWatch
Oh, Pocahontas. Really not one of my favourite Disney films, but it posed an interesting challenge. Note that this is the Disney character, not the historical figure, so while I tried to make the outfit accurate to 17th century Powhatan clothing (yes, one-shouldered dresses and split skirts existed, YE GADS) she is, most definitely, not a 12-year-old. It's my happy middle ground when drawing a historical version of an inaccurate portrayal of a historical person. That's a mouthful.
My one big cheat on this was her necklace- the shell necklace should in theory be a deep purple (turquoise is a much more Southwestern commodity), but you lose so much of the Pocahontas visual identity without the splash of teal around her neck.
...And not the belabor the point, but she learns English by way of MAGIC? Come on, Disney, even Tarzan had the sense to do a heavy-handed language montage.
(Photoshop CS4)
See the rest of the series here: shoomlah.deviantart.com/galler…
Read the FAQ here: shoomlah.deviantart.com/journa…
Buy prints here: clairehummel.bigcartel.com/
…And check out the process video on YouTube: www.youtube.com/watch?v=eVPrIQ…
It's my happy middle ground when drawing a historical version of an inaccurate portrayal of a historical person <-Definitely a mouthful but well said
I honestly feel like Frozen gets way too much credit for being "progressive," and the word abusive seems to be bandied about more readily than I would like. By those same standards the Sultan is abusive, King Triton is abusive, so on and so forth- parents who mis-parent their children are hardly anything new in Disney films, and I don't think Frozen does a particularly good job of actually calling that stuff out and addressing it.
My dad was not an animator, no! He was actually the VP of Animation Technology, so he helped usher the films into the digital era with new techniques and integration of early 3D set pieces and props- the chariot race in Prince of Egypt, that sort of thing. He started at Dreamworks at the very beginning (he was the 36th employee, if I'm not mistaken), and he left during El Dorado to go to Warner Bros. It was very cool, and I was very spoiled to grow up in that environment paging through model sheets.
I do agree it would be interesting to see girls that are non-disney, but I understand completely that this series is just for fun on your part.
Pertaining to disney movies as a whole, I find that while they nail some parts correctly, they generally fail to address other issues sufficiently, leading to other criticisms. So while their progress is admirable in more recent movies, (abusive parenting? that's really out of the normal realm of children's movies. and good looking bad guys? that's an issue that's gone too long unadressed), it still leaves other criticisms that the average person might not be able to pick up on, leading to a nostalgic rose-colored haze that colors so many childhood movies.
On the subject of your father & Dreamworks - what exactly was his role while working on The Road to El Dorado? (It's kind of curious when I hear that someone's the child of an animator(?) who worked with a major studio and it's just like, "dude, i want to know what it was like!" I just never hear that someone's parent is affiliated with some sort of animation studio, so I hope you understand the intrigue.) Did your father work on more films after El Dorado, and did he continue working with Dreamworks, or are animators hired on a film-to-film basis?
I am so glad you created this series, and I think you did very well in creating believable characters in the time frame that you chose for them.
(I really hope you don't mind the questions and sorry for the messy commentary.)
1 - is that meant to be a musket, or a rifle?
2 - Did you do any research into weapons of the period or did you just free-style it since is a superfluous prop?
That said, I love Disney films anyway, just not for their realism
I will source if you so desire, I just can't remember where I learned this right this moment...
So Hades holds the crown for single most decent Greek God.
^ By sexualize, I mean they highly exaggerated every physical feature that our society collectively finds attractive to the point of it being... kind of a caricature of modern conventional beauty. People like long hair? Let's make it VERY long and VERY straight. People like high cheek bones, white teeth, big lips? Let's make them VERY high, VERY white, and VERY full. Big boobs? HUGE BOOBS! Slim waist and long legs? Let's make it VERY slim, her bottom VERY flat, and her legs VERY long and thin. And her feet very small.
To be honest, I sometimes feel like Pocahontas is an ethnic Jessica Rabbit. At least the writers and animators of Who Framed Roger Rabbit knew that Jessica was supposed to be a highly exaggerated example of female beauty for irony, story, and character reasons. Disney gave Pocahontas similar proportions and exaggerated beauty... but it doesn't really play a part in the story or her personality. Like I said, legs that thin, hair that long and perfectly straight, a bust that big, a dress that tight, etc. doesn't make sense for a wild child that spends all her time running, rafting, and seeking adventure in the woods.
I just love the accuracy and practicality of this design so much!


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We have been without gas now for a week. The weather is far too unsettled to rely on the barbecue and the 'hot plate' that they (the gas people) have given us in the meantime is not capable of boiling a pan of water. This is inconvenient as we received some glorious beets in our veg box this week and I have been itching to make a salad with them.
It occurs to me that this is one of the few times that a microwave may actually be useful and after peeling them and slicing them into thin rounds I plop them into water and let the evil machine do its job. They take around 15 minutes to cook this way, which surprises me as I expect it to just nuke everything in 10 seconds. This makes a really earthy, sweet/sharp salad which I think will eat brilliantly come rain or shine and, let's face it, we've had both most days this year.
Beetroot with Cumin and Feta
5 medium beetroot
½ a standard block of feta
½ teaspoon cumin seeds
Olive oil
Balsamic vinegar
Peel and slice the beets into 1cm (ish) slices. Cook the beets in boiling water until just tender (or steam, which would probably be nicer). Allow the sliced beets to cool and spread on a serving plate.
Drizzle with olive oil and balsamic vinegar and sprinkle over the cumin seeds. Crumble over the feta and serve.
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Gun Control
Mr. Feldman by satellite from Atlanta, and Mr. Beard and Mr. Long discussed specific guns and characteristics of guns which… read more
Mr. Feldman by satellite from Atlanta, and Mr. Beard and Mr. Long discussed specific guns and characteristics of guns which would be prohibited under the firearm aspects of H.R. 3355, the Omnibus Anti-Crime Bill, which would take effect when the bill is signed by President Clinton. close
People in this video
- Michael Beard President Coalition to Stop Gun Violence
- Richard Feldman Executive Director American Shooting Sports Council
- Hayward Long Owner Chantilly, VA->Gun Store
- Susan Swain Executive Vice President C-SPAN
Hosting Organization
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Michael Beard, president of the National Coalition to ban handguns, and Richard Gardiner, the assistant general counsel…
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Representatives Lowey and Sarpalius spoke about the assault weapons legislation which would ban the manufacture and…


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Cut-out designs, unique wood grain patterns, a sleek black finish, and silver toned accent hardware make the Grove Collection a fashionable array of functional furniture. Practical storage solutions are masked beneath simplistically sleek frames and beautiful details. A contemporary feel and modernly basic allure give the bedroom scene a newly renovated idea of beauty and practicality. The timeless design and unique wood grain of the Grove Bedroom Collection makes this set a simple choice.
View other items in the Grove collection available from Sam's Appliance & Furniture in the Fort Worth, Arlington, Dallas, Irving, Texas area.
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How Can I Help You?
I'm Randy Ingermanson, award-winning author of 6 novels. I've been teaching fiction for about 10 years, and I love it! I publish The Advanced Fiction Writing E-zine, the world's largest electronic magazine on how to write fiction, with over 30,000 readers. I also blog on The Advanced Fiction Writing Blog.
I believe there are three general areas I can help you with to make your fiction writing more successful:
- Organizing Your Writing
- Creating Your Story
- Marketing Your Work
But if you want to be successful you need to put out some serious, substantial effort. You need to invest in yourself. You only have three resources to invest:
- Invest your time to improve your writing
- Invest your energy to do whatever it takes to get published
- Invest your money in proven learning tools to help you use your time and energy effectively
I always love hearing from my former students who've gotten published. Hearing from one of them that they've sold their first novel (or second, or third) always makes my day. Seeing them get nominated for awards makes my day. Seeing their books in bookstores makes my day.
Let me make one thing perfectly clear: Not all my students get published. The ones who do have plenty of talent and they work hard, often for years and years. That's normal in the publishing industry. Publishing is a hard business, and there just aren't any guarantees. All I can do for anyone is to help them channel their talent and effort in the right directions.
I believe that nothing happens unless you take action.
On this page, there are a number of ways you can take action. These aren't the only ways, of course, but they're the main ways I can help you. Take a look and see if any of them are what you need RIGHT NOW.
Organizing Your Writing
Snowflake Pro Software
Randy is known around the world as "the Snowflake Guy" for his Snowflake method of designing a novel. Now he's created software to make the Snowflake method fast, easy, and fun. And he's got a $pecial deal going on right now for Snowflake Pro, his hottest-selling product.Find out more here »
"Clean Up Your Act!" Teleseminar Series
If you want to be a professional writer, you need to start acting like a pro — the sooner the better. I interviewed strategic planning expert Allison Bottke in a series of five teleseminars. Allison helped me with the strategic planning for my own writing business, and she can help you with yours. We had the entire series professionally recorded so you can now listen to each one just as if you were on the phone with us live!Find out more here »
Creating Your Story
Writing Fiction for Dummies
This book summarizes just about everything I've ever taught about writing fiction in one handy reference. I wrote the book especially for new writers, but I'm pretty sure that even multipublished authors will learn a number of new tricks.
See how much you'll save on Amazon. $20Find out more here »
Marketing Your Work
The Writers Conference Survival Guide
The absolute best way to find an agent or editor is at a writing conference. Discover everything you need to know about writing conferences from Meredith Efken, a published novelist and freelance editor.Find out more here »
"Super Performing Articles" Special Report
Once you get published, you still need to know how to market your work effectively. One technique I use is creating and promoting "SuperArticles" — online articles that generate large amounts of mindshare, fame, and cash for me. There's a right way and a wrong way to do this.Find out more here »
"Promoting Your Writing by Public Speaking" Teleseminar Series
One of the best ways to promote your writing is by public speaking. You get paid to speak, PLUS you have the opportunity to promote your excellent books! Such a deal! I interviewed a professional speaker, Mary Byers, and picked her brain for all her secrets.Find out more here »
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KPD: SUV strikes boy on his bike, flees the scene
KNOXVILLE — Police are searching for the SUV and driver who struck an 11-year-old boy riding his bicycle on an East Knoxville street and sped away.
The collision was reported just after 9 p.m. Monday on Gleason Place near South Castle Street, according to Knoxville Police Department Sgt. James Lockmiller.
"The suspect vehicle could only be described as a black SUV occupied by three males," Lockmiller said.
The child was transported to the University of Tennessee Medical Center with what are believed to be nonlife-threatening injuries, he said
The investigation is ongoing. Anyone with information on the incident may call KPD's crime hotline at 865-215-7212.
More details as they develop online and in Tuesday's News Sentinel.
Subscribe to the News Sentinel
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Call us at 1-877-304-7769.
Monday – Friday: 7 a.m. – 3 p.m. / Saturday & Sunday: 7 a.m. – 11 a.m.


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Master's College at Washington State2013-10-30T19:00:00-07:00
Pullman, WA
Beasley Coliseum
Beasley Coliseum
Beasley Coliseum, Washington State University
Pullman, WA 99163
Watch Info
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Pac-12 Women's Basketball Scores
More: Master's College at Washington State - Women's Basketball
Cougars Defeat Hawaii for Tournament Title
WSU beat UH, 62-52, led by senior Dawnyelle Awa with a career-high 16 points.
Basketball Faces Hawaii in Rainbow Wahine Classic
The game will tip off at 5 p.m. HT/7 p.m PT at Stan Sheriff Center.
Cougars Beat Nevada in Hawaii
Borislava Hristova leads WSU with 23 points as the Cougars win, 70-57.
Basketball Travels to Hawaii for Rainbow Wahine Classic
WSU will face the Nevada Wolfpack Friday, Nov. 20, at 6:30 p.m. PT.
Cougars Fend off Lady Pirates for Victory
WSU shot 11-of-22 from beyond the arc to beat Hampton 68-61.
WSU Hosts Hampton in Monday Matchup
The Cougars welcome the Lady Pirates for a 7 p.m. tipoff.


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Workout day salmagundi
ANAHEIM, Calif. All of the Red Sox are working out on the field right now except for one Josh Beckett is in the bullpen beyond the left-field fence throwing his all-important side session.
Beckett shooed away a gigantic group of reporters by telling them he had just woken up and had no idea about the status of his strained right oblique. We should hear later from Terry Francona on how the bullpen session went and if Beckett is still on for Game 3.
As for Game 2, the Red Sox know they put a lot more pressure on the home team winning game two, Mike Lowell said, by taking Game 1 last night.
A few notes from the Sox clubhouse while awaiting word from Francona:
I dont see any problems, Lowell said. I actually thought I was going to wake up really sore. I didnt. So, Im looking forward to a workout, and Im looking forward to tomorrows game.
I dont think I put myself in a position to just play one game. I dont think thats the right way to do it. Im looking play the whole postseason. Be at every game. I dont think thats anything special.
Lowell, quite understandably, seems as though hes grown tired of answering questions about his hip. When asked one question about his health, he tried changing the subject.
A lot of anticipation for the big match-up today, Palin and Biden, Lowell said. Heard what Anderson Cooper and Larry King had to say. Im on pins and needles for tonight.
Hes the same guy in Game 36 and he is in 163, Dustin Pedroia said. He knows how difficult it is to play this time of year. He wants to make sure its a relaxed environment. You want to have fun doing it, and hes definitely done a great job handling all of us.
Francona has taken on a well-do-anything-necessary tact when explaining his decisions, and he proved his fearlessness in doing that last night when he summoned Justin Masterson, a rookie making his first postseason appearance, to pitch the eighth inning of a 2-1 game. It was a little rocky, but most of the balls hit off Masterson were bloops, and it worked in the end.
Both Ortiz and Matsuzaka smiled and laughed through the whole exchange, which underscores a significant storyline the national media is jumping on with Dice-K starting Game 2 tomorrow. Amalie Benjamin took a fantastic look at Matsuzakas second year with the Sox earlier this week, and a lot of his teammates this week have spoken about how much easier its been for him this year than last.
I think he feels more comfortable with us, Lowell said. Weve gotten to know him. Hes gotten to know personalities. This is an easy clubhouse to feel like youre one of the guys. It probably took Daisuke a little longer than most. I think it took time on both sides. Its hard to get to know someones personality through an interpreter. I just think the routine of what we do to get ready for a game and what he does is much more subtle for him, and it allows himself, whichever way it is that makes him feel comfortable, definitely another with us has made him feel a lot better.


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Rita Ydennek wants to
Even though we speak different languages and are of different cultures, we are united in battling MSA and we truly hope
As Mark Freifeld was writing to the Congress: One of the most difficult pieces of information to hear is that modern medicine has nothing to offer: no cure, no treatment, no hope. How could that be? MSA is a rare disease and since rare disease does not provide the profit opportunity for the pharmaceutical industry, finding a cure for MSA is dependent on research grants and private donations…
The population of the Earth is estimated to be 7.158.889.700 (as of July 26, 2013) - ((was 7.044.688.950 (as of June 1, 2012)-) This means that statistically we can estimate that worldwide 357.944* - (347.635* in 2012) people may be affected with MSA at this time. (*<5 cases per 100.000) We want to have a candle lit for everyone that may be affected with MSA and for all those loved ones…
Worldwide action to be held on the 3rd of October (World MSA Day).
Miles, all day long
Light a candle at 20:00 hrs / 8:00 p.m. for one hour local time
The population of the Earth is estimated to be 6.952.785.870 (as of August 1, 2011). This means that statistically we can estimate that worldwide…Read More
light a candle for all msa patients from the World and do this all the month of March, as it is Awareness Month for MSA.


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It hasn't premiered yet, but it's safe to say we love I Love Money.
The upcoming reality TV show on VH1 stars Pumkin, Toastee Toof, Megan Hauserman and an assortment of other past stars that have no shame about competing for fame and fortune.
Here's a preview for this amazing show:


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Woman With Multiple Cigarettes In Mouth Stock Photo35-39 Years,Addiction,Adults Only,Bad Habit,Brown Hair,Casual Clothing,Cigarette,Colored Background,Consumerism,Drug Abuse,Emotional Stress,Excess,Greed,Headshot,Large Group of Objects,Latin American and Hispanic Ethnicity,Long Hair,Looking Away,Mid Adult,One Mid Adult Woman Only,One Person,One Woman Only,Passion,People,Photography,Smoking,Smoking Issues,Social Issues,Studio Shot,Unhealthy Living,VerticalPhotographer Sam DiephuisCollection: DigitalVision (c)Sam Diephuis


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WORCESTER, Mass. — Kim Bouten, of Plainfield, led the Avery Point women's basketball team to its fourth straight victory with a 56-44 win over Quinsigamond Community College.
Bouten scored 15 points to help the Pointers (8-3) overcome a two-point halftime deficit. Jackie Riera, of Willimantic, and Ryanne Paige each scored 12 points for the victors.
Daniel Webster 45
Mitchell 44
NEW LONDON — Windham High graduate Vanessa Bosques (game-high 18 points) sparked an 11-2 run for the Eagles to close the game and lift them to the win.
Kaylee Cerruto paced the Mariners (1-7, 1-1 New England Collegiate Conference) with 14 points.
Conn College 66
Rivier 61
NEW LONDON — Jocelyn Summers scored 12 points and Annie Fierberg recorded a team-high eight rebounds to lead the Camels (4-4) to the non-conference win.
Kacie Quick added seven points, three assists and four steals in the win.
R.I. College 46
PROVIDENCE — Freshman forward Brianna Leonard paced Eastern Connecticut State University (2-7, 0-2 Little East) with eight points, five rebounds and two steals, while teammate Shannon McCourt recorded six points and five rebounds.
The Warriors only shot 21 percent (12-for-57) from the floor.
Nichols 2nd
WEST HARTFORD — St. Joe's freshman and NFA graduate Samantha Nichols placed second in the 500 freestyle in a loss to Mount Holyoke College, 144-123.
Bridgewater St. 112
BRIDGEWATER, Mass. — Eastern members swam the fastest times in all 14 events in defeating the hosts for the fifth straight time.
Erin McVeigh and Marissa Colley each won two events and swam a leg of a winning relay.
Conn College 3
Neumann 0
ASTON, Pa. — Sam Schoeneberger scored her first two goals of the season, and Leah Kallen added a power-play score in the first period to lead the Camels (3-3-1).
Kelsie Fralick stopped 13 shots to earn the shutout as Conn outshot the hosts, 39-13, including 23-1 in the second period.
Quinsigamond CC 64
Avery Point 60
GROTON — Philkwan Tate paced the Pointers with 19 points and 13 rebounds, and New London High graduate Malcolm Simmons contributed 12 points and 12 rebounds.
Tyler Barnes added eight steals and seven assists for Avery Point (4-8), and teammate Mike Martin hit three 3-pointers to finish with nine points.
Mitchell 89
Daniel Webster 84 (OT)
NEW LONDON — Alex Del Rio's clutch 3-pointer sent the game into overtime, where the Mariners (5-3, 1-0) came out on top in the NECC opener.
Anthony Epps scored 27 points on 8-of-12 shooting to pace Mitchell College, and also added eight rebounds.
Page 2 of 2 - Conn College 82
Salve Regina 59
NEW LONDON — Matt Vadas led all scorers with 26 points and also added six rebounds, six assists and two steals to help the Camels (3-5) to the easy win. For the game, Conn shot 49.1 percent from the floor.
Jared Shill (11 rebounds) and Aaron McBurnie added 17 and 15 points, respectively, in the non-conference victory.
(14) R.I. College 68
PROVIDENCE — Joe Ives scored 14 points as Eastern (6-2, 1-1 Little East) shot 67 percent from the field in the first half and upset R.I. College.
Mike Garrow led the Warriors, winners of three straight, with 22 points and five rebounds. Trachone Preston joined Ivey by scoring 14 points, while Brandon Yarborough contributed 10 points and a team-high eight rebounds.
Massanutten 80
St. Thomas More 73
THE PLAINS, Va. — Duane Notice paced the Chancellors with 17 points at the Life and Breath Tournament, held at The Wakefield School. Teammates Chris Walters and Gabe Levin each had 14 points for St. Thomas More.
(8) Bowdoin 7
Conn College 1
NEW LONDON — Freshman Tim DiPretoro scored his first collegiate goal for the Camels (2-5-1, 1-4-1 NESCAC) in the second period, and Mike Doyle and Steve Servideo picked up the assists.
Mike Petchonka had 24 saves in two periods for Conn, and Tom Conlin added 11 more saves in the third period.
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- SCU Home Page
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Vegan Dad
If you googled "vegan dad" before I started my blog back in 2007, you would have been linked to a piece about Raphael Spindell or some vegan parents prosecuted for abusing their kids. Although veganism has been getting more mainstream attention in recent years (did you know Geezer Butler is a vegan?!), it is by no means a mainstream lifestyle; it's still thought of as an oddity or a fad among celebrities, liberals, and college students who are rebelling against "the system."
Most people are comfortable with veganism as an abstract concept. Once you add kids to the mix, though, they start to get panicky. For example, check out some of the responses to Ruby Roth's children's book That's Why We Don't Eat Animals (from the whacky, to the skeptical). Rarely does one see the word "indoctrination" in a review of kids' literature, even though most authors are trying to impart some kind of value system on their young readers. (Have you read a kids book lately? They're all "share your toys," and "be nice to people." Holy indoctrination, Batman!)
So what makes telling kids not to eat meat so different from telling them not to lie? The truth is that food is an essential part of our identity; the old adage "you are what you eat" really is true. So, people get really nervous when you start messing around with that identity, especially when kids' health is perceived to be at stake. Go ahead and mess up your own life, you crazy hippie, but won't someone please think of the children?!
Having vegan kids often means having to take an extra dose of scrutiny. If you're already tired of hearing the protein question, just wait until the pediatrician, the baby sitter, and other parents at the local playground get in on the action. And let's not forget your mother.
Of course, in many ways we can't blame our parents for thinking veganism is weird. My parents grew up during the early years of the Cold War, when real Americans ate meat and drank milk—not like those Commies, who could only afford bread and water. It was the beginning of industrialized food and a food pyramid shaped by the industrial food lobby. For the growing middle class, meat became a staple, and portions began to increase. Kids needed protein to grow up big and strong, and animal meat was the best protein around—or so the logic went. That mindset was and is hard to shake. When I became vegan and chose to raise my children as vegans, my mom was concerned that we would suffer as a result.
This said, my vegan journey—which began with a few books, like Diet for a New America—has been relatively easy. After a few lame dinners (think plain pan-fried tofu), it was pretty much smooth sailing. Although our parents were wary at first, they never condemned or criticized us. We have been accommodated at family dinners, and many times the extended family has given up meat altogether to eat my vegan entrée. We live in a neighborhood filled with other liberal pinkos who accept us and our vegan ways.
Moreover, the proof has been in the dairy-free pudding. By eating a balanced and diverse plant-based diet, Vegan Mom and I have been able to raise four healthy and happy kids. My youngest two, who have never eaten meat, are not at any disadvantage compared to their elder siblings, who ate meat for the first few years of their lives. In the face of this good health—and after they ran her into the ground a few times with that trademark unbridled energy that little boys are famous for—my mother finally became convinced that veganism was OK.
So, what advice can I offer to other vegan parents? To be honest, I always shy away from this question, lest somebody think that I have legitimate nutritional or parenting credentials. But of course, I can speak from my own experience. So let me say this: the most valuable thing I have taken away from my vegan journey thus far has been peace of mind. In spite of my intellectual confidence in raising my children as vegans, I admit to having had some lingering anxiety. I used to lie awake at night wondering if my kids were getting adequate nutrition. Were they getting the right balance of omega 3's and 9's? Enough protein? B12? Iron? Calcium? As it turns out, you don't need to have grown up during the Cold War to think that the food guide is the gospel truth.
But these past four years of veganism have proven to me that we humans—adults and kids alike—can get all the nutrition we need without meat, eggs, and dairy. Eat a wide variety of foods of a wide variety of colors, and you can rest assured that your body is getting what it needs. Once you have that peace of mind, you can relax and enjoy your food.
Food should be fun. It's pretty easy to get caught up in all the complexities of eating in our modern age. Is our food organic? Local? Whole grain? Whole wheat? Low fat? Too processed? I'm not saying these things aren't important, but sometimes we get so caught up in the politics of food that we forget to simply enjoy eating. My blog (www.vegandad.blogspot.com) documents my attempt to explore the diversity of the food world (minus the animal products, of course), and my kids have joined me for every step of the journey. Below, you'll find my recipe for Creamy Chunky Cauliflower Chowder, which is one of their favorites—and perfect for the season! Beyond this, they eat everything I blog (more or less) and have started to help me out in the kitchen. I hope to instill in them a compassion for the earth and the creatures in it while still pleasing their palates and filling their wee tummies.
If that's indoctrination, then so be it.
Vegan Dad's Creamy Chunky Cauliflower Chowder
– 2 tbsp oil
– 1 tbsp margarine
– 1 sweet onion, halved and sliced
– 4 garlic cloves, chopped
– 3 leeks, white and light green part, thinly sliced
– 1 large cauliflower, cut into florets
– 2 medium red potatoes, skins on, diced
– 4 cups water
– 1 roasted yellow pepper, skinned, seeded, chopped
– 1 recipe cashew cream
– generous tbsp yellow miso
– generous tbsp Dijon mustard
– 1/2 cup nutritional yeast
– salt and pepper to taste
1. Heat oil and margarine in a large soup pot over medium heat. Add onion, garlic, and leeks and saute for 12-15 mins, or until reduced down and golden.
2. Add cauliflower and potatoes and water (salt the water if you want). Bring to bubbling, then reduce heat and cover. Simmer for 15-20 mins, until cauliflower and is very tender.
3. Remove half of the veggies with a slotted spoon. Add the roasted yellow pepper to the remainder and blend with an immersion blender until smooth.
4. Add removed veggies back to the pot along with the cashew cream. Add miso, mustard, and nutritional yeast and mix well. Season to taste, heat until just bubbling, and serve.
Nathan Kozuskanich is a father of four from North Bay, Ontario. By day he is a mild-mannered professor of American history, and by night he is the intrepid and fearless blogger known as Vegan Dad.
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121 responses to Vegan Dad
This is a great post! You've effectively captured, and diffused, many of the concerns felt both by parents considering veganism for themselves and their kids, as well as extended family members who may think someone has gone off the tree-hugging deep end. Your blog is fun, readable, accessible, and does the greatest service to animals that I think is possible — it makes being vegan, and in particular being a vegan parent — seem easy and enjoyable. Thanks for putting yourself out there for all of us (and inviting the la…. um, stu… um, ridiculous criticism that sometimes comes from being a public figure and having your posts read by people with too much time on their hands). Keep up the good work!
What a great post and the recipe looks delicious! I really enjoy reading your blog. Even though I'm not a vegan, I have found your recipes inspiring and tasty.
Nate's a good friend of mine — his humble blog made me start happyherbivore.com — he inspires me every day
Great and interesting post, Nathan! I've had the same "lay awake at night" concerns about my kids' diet. We're not vegan or even total veggie yet, largely because I worry about their growth and development. Friendly question: how do you know they are getting the nutrients they need other than their energy level and the fact that outwardly they seem health? Has your pediatrician vouched for this yet? I just don't know how to measure it and I'm curious. Can't wait to explore your blog, thanks!
Great post, Nate! Thanks for it!
Great post! I have 3 boys (9, 6 + 5) and we eat a vegan diet. They are so far away from the sterotypical pale, skinny lathargic vegan ( you know that one? Like all brits have no chin and all jewish people are money grabbing and all black ppl can dance…yes its the same!)
They are among the healthiest and active kids at school and are proud to call themselves vegans
Great post! I've made many a recipes from Vegan Dad's blog and it's helped me become a better vegan cook. Thanks!
Helloooo, Daddy.
Great post! Good to hear from the experiences of someone who's actually practicing this lifestyle as opposed to those who think they know but have no idea.
I'm not fully vegan but find your blog extremely helpful in dinner planning. Keep up the good work!
You're Vegan Dad? Ha! Not what I expected. I expected someone older and bald.
I've been following your blog for a while. So creative and yummy.
Thanks so much for this post. I can tell you that right now forwards are being zoomed thru cyberspace in copies and forward this page products to friends and family who always voice the same fears and never find a reciepe that suits them. I make this chowder often and it is divine.. and vegan kids are going to grow up with the benefits of no heart disease,low cholesteral, no childhood obesity and a good clear no fat filled sugar cracked out brain that can process and learn and grown healthily. Bravo and thanks.. I cannot wait to add your blog to the list of daily reads. Peas and Carrots. Callie
Hahah Stefania, I also expected Vegan Dad to be old and bald!
What a great post. So many people say that all the vegans and vegan kids they have ever met are pale and puny etc etc, and I wonder just how many they have actually met – because I'm vegan and I actually haven't met any yet so I wonder how all these other people know soooo many sick vegans.
I think it's great you are raising your kids vegan, it's crazy to think vegan might be ok for adults but terrible for kids, where's the logic?
Great post! I only wish I could convince hubby to eat this way and "allow" me to eliminate meat from the kiddos diets…."oh but where 'o where will they get their protein???" I most definitely have reduced it and they are eating more fish and virtually no red meat…baby steps, right? I am determined to get there tho and have added your blog to my list of favs…thanks!!!
Thank you for this post!! Many times, I've also thought of our youngsters as the future of Veganism and Vegetarianism. I wish it weren't such a controversial thing!
Rock on Vegan Dad~
I'm with Stefania and Niki – I wasn't expecting Vegan Dad to be so young and cute! Love your blog, Nate, and keep up the great work!
Wannabe – I'm not a parent yet, but I go for a physical every year and am one of those people who requests a full copy of my bloodwork results so that I can look at all of my levels myself. (The one-sentence "Your levels are normal" letter I get from my doctor doesn't do it for me – I like details!) My doctor also knows about (and approves of!) my diet, so I make sure to have them check every level that could be diet-related in addition to all the standard tests. There are a number of websites that break down – in nearly the same format as I get my results – the normal ranges of numbers and any other info. I won't lie, I get totally stoked to see just how healthy my diet has made me, and it's nice to have that fact-based knowledge when someone asks if I know for sure if I'm healthy or if I just feel healthy. I think it's natural for people to worry there might be some "invisible damage" with no outward signs. For me, checking out my results every year validates my general "feeling" of being healthy and gives me even more peace of mind that I'm doing the right thing.
One thing to note – my last blood test came back saying I was deficient in B12. I was shocked, because I take a multi with 100% of my daily B12, and have been taking it for years. Turns out that certain types of tests are unreliable as far as B12. For more information, check this out: http://www.vegansociety.com/food/nutrition/b12/
Anyway, I talked to my doctor about it, and it turns out my levels are fine, and the numbers that made me seem deficient were from the blood counts. The MMA testing showed that my B12 levels were well within the normal range.
I'm sure there are unhealthy vegans out there, just as there are unhealthy omnivores. I've never met an unhealthy vegan, though. But if you eat a varied vegan diet and know a little bit about nutrition, you should be fine. If you have concerns, schedule a visit with a veg-friendly nutritionist or doctor. Also check out eatright.org, where you can search for a practitioner and read the American Dietetic Association's position paper stating that vegetarian and vegan diets are appropriate for anyone, from unborn babies to the elderly, and also have many health benefits: http://eatright.org/cps/rde/xchg/ada/hs.xsl/advocacy_933_ENU_HTML.htm
I hope this helps!
I am so glad to read this. My husband and I are vegan now. I was a true vegetarian for 15 years prior. My husband was not. We don't have kids but all of our friends do and I hear all kinds of excuses as to how hard it is to get them to eat healthy much less vegetarian b/c is that really healthy for them. We are the crazy hippies. I know some kids & parents that eat very healthy foods but it concerns me to see kids eating so bad…happy meals & chicken fingers,pizza & soda. I applaud you and all of those like you for taking control and raising healthy compassionate eaters.
Lisa, thanks for all your great info! I'll check out that eatright.org web site.
Thanks for all the positive comments everybody! Sorry that I am not old and/or bald.
Wannabe: I guess I have the same assurance that my kids are healthy that most other parents have. They always get a positive check up from the pediatrician and have never had any chronic health problems. Now, the pediatrician has never run any blood tests, if that's what you mean, because he/she has never had reason to. I recently had a bought of vasculitis and a full blood panel was ordered–I passed with flying colours with B12 and protein levels at very high levels. I suppose if the diet is sustaining me, then it is sustaining my kids too.
Wow. Why were my comments deleted? I don't believe I was in any way rude, or impolite.
This article says everything I try to say everyday to anyone who will listen. I am right there with you Vegan Dad. My own immediate family still closes their minds but I think that by leading the example, I will eventually change their minds. They have to decide themselves, otherwise they will never stick with it. So hang tough out there, and thanks for the inspirational words of encouragement! Happy Halloween!
I wish my mother could read this… Or rather: accept. Go vege! All the best from Poland!
this article is so well thought out and clear. vegan dad is a great role model for me as i am due to have a vegan babe any day now. and that soup! so creamy and delicious. please make it immediately.
As a vegan for almost a year now, and a proud father of a four month old girl, I am proud to say that my wife and I are continuing our vegan lifestyle. We plan to raise our child in our footsteps, but we worry about social assimilation for when she is older.
What do you tell your child when they are invited to someones birthday? We all are aware of celebratory cakes… Do you put them in the akward position of social exclusion from cake and icecream? Do you send them with their own personal desert supply? What about Halloween? We all know that a majority of commercial candies have all sorts of hidden non-vegan ingredients…
I will admit I have not researched this particular topic… but I'm just surprized that no has spoken of this seemingly obvious concern.
I love Vegan Dad.. One of my fav websites.
Such a warm and friendly face to go with the persona. Vegan Dad, you rock!
I can only imagine the parental hassles. I get the protein question too much for myself much less if I had any kids!
Hello dude , This is interactive posting for my homework from school Do u have twitter account ?? i want to follow your twitt . Good bye
YAY! Thank you Vegan Dad. You said just what I've been thinking! We just returned from the Pediatrician the other day! Our very last apt with them, as next year we are old enough to see a Family Practice doc, one who is from India & has more experience with vegans & vegetarians. As far as the inevitable holidays & Halloween etc. YES we do BYOB to these events. Just bring along an entire vegan cake & share it with others. Knowledge is best ingested by having it go through the stomach in the form of some yummy vegan cupcakes with flax seeds used instead of eggs & rice milk!! I even made a tofu cheesecake recently & folks wished I had brought more! I get the vegan kids thing ALL the time, even from other vegans. Most of them are excited & cheered by seeing us out & about tho, so I've been lucky. Only the Pescatarian peditrician was a tricky issue of late. It was fun seeing her eat crow when my kids Iron levels were noted as being perfect! HUZZAH!
Hallo Friend , i like with ur idea. Do you have twitter or facebook so i can follow you ?
Hey – nice blog about vegan parents, just looking around some blogs, seems a pretty nice platform you are using. I'm currently using WordPress for a few of my sites but looking to change one of them over to a platform similar to yours as a trial run. Anything in particular you would recommend about it?
Great article! I enjoyed reading it. Tech TNT
if all americans would be vegans, economy would crash :)))
Haha… Nice dad… Great article…
Ha, i just made the Creamy Chunky Cauliflower Chowder
Im no vegan or vegi but i tell ya that chowder was delicious, highly recommend trying it.
Many thanks Vegan Dad, 2 thumbs up .
Just wondering what your thoughts are looking back? Are you glad you became a vegan? Do you think it has improved your health?
I'm happy that yandex has showed me your site.The approach of presenting your point of view is astonishing! Carry on the good job!
great Article on the Topic. Very helpful indeed.
I think great topic. Congratulations!
Great post, Nate! Thanks for it!
hey, I also expected Vegan Dad to be old and bald!
Nice blog and informative info here…!
Nice blog about vegan parents
Interesting post, but I can't imagine being a vegan or letting my kids be vegans.
Nice post! Good to hear from the experiences of someone who's actually practicing this lifestyle as opposed to those who think they know but have no idea.
Thank , giant inside me is waking up.
Huh..I should try your recipe then..nice post..
Oh wow, I've tried it and it was fantastic! Delicious! And…I need to admit: You were right!
Eating vegan this sounds very interesting, I might try it but I don't think my kids would
I know that a vegan diet is really good for your health but I wonder about the texture of the food
This looks like a great meal that is not only healthy but taste good
Really great!
Health way to go!!!
Great Great
vegan dad?…….. the title is too short but nice post.
????????? ?????
Vegan dad is the greatest!
I have been looking for this information for a while. Thanks for sharing.
This look pretty good I might try a vegan dish in the future
Thanks so much for this post. I can tell you that right now forwards are being zoomed thru cyberspace in copies and forward this page products to friends and family who always voice the same fears and never find a reciepe that suits them.
Nice post! Good to hear from the experiences of someone who's actually practicing this lifestyle as opposed to those who think they know but have no idea.
Oh my gosh, I salivate so much when I read your staff of life posts! Staff of life fresh from the oven is so howling. I ca n't get the hang of high height baking, my dough plays into bricks that you could build with.
Interesting post, but I can't imagine being a vegan or letting my kids be vegans.
nice very nice, thanks!
cen you post some more pene allungamento ?
is any doctors in here to checjk the recipe?
who cares about doctors when we have movie quotes with Arnold and Stallone
yes i agree with you casanova action
come on and bring more please
we ask you again and again add url here
hehehe article so interesting deep reasoning but make me smile some parts of article..god job
I have to give that cauliflower chowder a try
This looks interesting the cauliflower chowder I have to try the last vegan dish
I realy like this post,I find a post about shoes from many site.I think your post are truely and great information.Thanks again and I will comeback.
.I think your post are truely and great information
Great of post
Thanks for sharing all this great information. Very interesting site!
Thank you for the very good website. I also should say that the layout is nice. Maintain the truly great job.
Great Post thanks for the great info
Thanks for the great info I going to pass it on to my friends
Thanks, very nice and informative article! Wonderfully written opinion, cheers!
Thanks for taking the time and effort to make some thing that is extremely good.
Amazing post nate
thanks. good information 😉
thanks. good information
siteniz guzel olmus elinize sagl?k
Really liked the article you posted actually. it really isn't that easy to find great posts toactually read (you know.. really READ and not just going through it like some uniterested and flesh eating zombie before going somewhere else), so cheers man for really not wasting my time!
Vegas vegan here. Thanks for the post.
There are some fascinating time limits in this article however I don't know if I see all of them center to heart. There's some validity however I will take hold opinion until I look into it further. Good article , thanks and we want more! Added to FeedBurner as properly
My kid is now 16 and though she's never eaten meat, she a, let's say a low-dairy vegetarian (I'm vegan, she and her dad are vegetarian, but dinner's vegan, and all baking's vegan; they can do what they like the rest of their eating). Our families used to worry about raising a kid without meat, but there's nothing like an ASTONISHINGLY healthy child to subdue them. Whereas one or other of my my sister-in-law's kids was always on antibiotics for something, ours has never had anything worse than a cold and one or two mild flus- yes, in 16 years (I'm knocking on wood as I type…)
But what always gets to me is the people who say we're doing her a disservice, that we don't have the right to make this choice for her, that she could become vegetarian as an adult if she so chose, but we shouldn't deprive her in the meatime. I say, it's quite the opposite.
Looks really interesting, I'm wondering how long you've been doing this?
Interesting idea, Thanks so much for this information you have provided.
I should try this some time, because it sounds good and nutricious.
I am really crazy about Helathy Diets. I am sure my kids will love this.
Thanks so much.
Thanks so much for this post. I can tell you that right now forwards are being zoomed thru cyberspace in copies and forward this page products to friends and family who always voice the same fears and never find a reciepe that suits them. I make this chowder often and it is divine.. and vegan kids are going to grow up with the benefits of no heart disease,low cholesteral, no childhood obesity and a good clear no fat filled sugar cracked out brain that can process and learn and grown healthily. Bravo and thanks.. I cannot wait to add your blog to the list of daily reads. Peas and Carrots. Callie
Just stumbled to this site after searching on google with my relevant keywords. This post is really helpful. Not to mention this one will also help me a lot, specially on my personal ideas and school presentation. Thanks.
Even though I'm not a vegan, I have found your recipes inspiring and tasty
specially on my personal ideas and school presentation. Thanks.
I am really crazy about Helathy Diets. I am sure my kids will love this
so cheers man for really not wasting my time
The truth is that food is an essential part of our identity; the old adage you are what you eat really is true.
Interesting post Nathan. Will come back for more.
What a post, Need more of this kind of stuff!!1
I don't really agree with you… I think that we basically are animals, like every other animal on this planet. We don't consider a cat being a monster only because he eat mouses or birds, so why shouldn't we follow our natural biological identity?
We are innatural when we burn oil, light nuclear fires, destroy forests, pollute river and seas, enslaves other humans… not when we eat meet.
Thank you.this topic wonderfull.i love this site :=)
I found this post very interesting. Very imformative!
Thanks for sharing … nice post !
i like your blog i have add to my favorites
Way to go Vegan Dad! Inspirational
Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet.
your post is look good and your recipe also look delicious.
Thanks for sharing your post with us.
Hummm so good idea. The result is delicious.
Thanks for the post
I think it's great you are raising your kids vegan, it's crazy to think vegan might be ok for adults but terrible for kids, where's the logic?
Great free & long vidéo, nice !!!
Features work licensed care about a patient with breast cancer
Arteries from mammary region: internal thoracic artery (internal mammary), lateral thoracic (mammary external) intercostal arteries and branches. Mammary gland is not dependent territories waking each artery separately. Internal thoracic artery (internal mammary). Arises on the underside of the subclavian artery, vertebral artery laterally. Get back subclavian vein, descends parallel and at a distance of 8-l0 mm from the sternum to the costal cartilage of the sixth century, where it divides into its terminal branches.
It is also believed that pure vegetarians have lower risks of cardiac events and deaths from cardiac causes.
I do really love cooking! I cook everyday for family and I am glad to find this blog this contribute some needful information and the recipes are amazing..
Thanks dude..please continue writing more cooking style and presentations I loved it!
Very nice article. Thanks for it!
you are great man dad..
Very nicely written indeed ! and its quite inspiring especially for people who have been thinking to turn vegan for a long time but could not get much motivated. Thanks a lot for sharing ! Keep up the good work.
Yes it is not an issue to get all the nutrients we need from a vegan diet, if done properly. We need to eat a well balanced whole food plant based diet. The only issues are vitamin D vitamin B12, which are really issues for everyone. Most people are lacking vitamin D and not that the currently levels are being scrutinized are large percentage of those people are deficient. We need to get more sun because fortified foods are not doing the job. B12 is an issue and we need to be careful here I think. I supplement with spirulina or a vegan b12 supplement occasionally. Everything else we need we easily get from a well balanced whole food plant based diet.
Wow, great story, Ive added you as a friend on my Facebook!


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• Url
• Start date and End date specified
• Demographic options selected
• Date withdrawn
• Cancellation fee
• Refund received or Refund due
14. Manage Campaign ( with the following information)
a. Total number of links that have been sent.
b. Total number of clicks have been received
c. How much money has been charged?
d. List of sellers who have forwarded the links of this campaign.
15. Seller Module - landing page
16. Registration Page ( with all fields)
17. Dashboard
18. Upload/Add/Import Contacts
19. Categorize Contacts
20. Send Campaign links to the Contacts
21. View Active/ Historical Campaigns
22. Landing page allowing users to select between advertiser and seller modules