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1989 Toyota Camry • 220,000 miles
For a week now I have noticed that while driving slow my steering wheel is wobbling. Its bad at slow speeds and and stops at higher speeds. Help please.
November 2, 2012.
November 2, 2012.
Have your tires checked, you have a shifted belt in one or both. Very dangerous
Nov 3, 2012.
Nov 3, 2012.
When I'm driving the power steering locks and the wheel gets hard and can't turn,,,so I stop and turn the car off for a few sec.problem solved but the thing is that it's starting to do ...
3 answers • 2006 Chevrolet Malibu • 76,900 miles
Upon getting my car back from being repaired after a passenger side, front end wreck ($4,300.00 PLUS in damages), my power steering seems to be going out. It's sporadic-it has quit ...
3 answers • 2005 Kia Amanti • 78,000 miles
The rack & pinion assembly, power steering pressure and return line assembly, lower ball joints were just replaced on my wife's 2000 Toyota 4Runner and a front end alignment performed...
1 answer • 2000 Toyota 4Runner • 165,000 miles
I have a 2002 Altima and I'm replacing the steering gear. I have everything ready to remove but I'm unable to disconnect the steering gear from the steering column. I have ...
8 answers • 2002 Nissan Altima • 150,000 miles


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Holy Bible (American Standard Version)
Not available
(If any tax is payable it will be calculated and shown at checkout.)
First published in 1901, the American Standard Version was produced originally as a revision to the Revised Version of the original KJV (which was published in 1611). The American Standard Version is considered to be a highly accurate version of the Bible. Although the English used in the ASV is somewhat archaic, it isn't nearly as hard to understand as some passages of the King James Version of nearly 3 centuries earlier.
Packard Technologies;
Title: Holy Bible (American Standard Version)
Author: Unknown
Title: Holy Bible (American Standard Version)
Author: Unknown
Buy, download and read Holy Bible (American Standard Version) (eBook) by Unknown today!
More Religion
Prophetic Guide to the End Times 2008 US$ 14.99
Husbands and Fathers 2000 US$ 15.00
Let God Fight Your Battles 2015 US$ 8.99
The Power of Now 2010 US$ 15.00 258 pages
Subject categories

subset: commoncrawl


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Global Hotel Alliance is proud to be a partner of the following airline programmes and car rentals. Please click on the links below to discover the privileges enjoyed across participating Global Hotel Alliance hotels and any current special offers:
As of March 31, 2015 GHA no longer offers frequent flier points with the exception of Lufthansa Miles and More. Please check with the individual member brands websites as some will continue to award points with individual airlines.
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Scotty McCreery, Kellie Pickler Comment on the End of 'American Idol'
American Idol has helped launch the careers of some of country's biggest stars, and two of the show's country veterans are bidding it a fond farewell.
American Idol has helped launch the careers of some of country's biggest stars, and two of the show's country veterans are bidding it a fond farewell.
I must confess that like most Americans, I stopped watching American Idol years ago.
Keith Urban has three seasons (almost) under his belt as a judge for the hit show, American Idol, and he's got at least one big fan.
Since American Idol debuted in 2002, there have been over two dozen country contestants, but only two winners. This You Think You Know Country? answers the question ... "What the heck happened to them all?"
You may be surprised just how many country singers got their start on American Idol.
American Idol mentor Scott Borchetta is in a difficult position, but it's one he's familiar with. Each week moving forward he'll work with the remaining Idol finalists, helping them choose their songs and how to perform. One misstep could mean the end of the run for a talented artist.
American Idol alum Josh Gracin, who finished in fourth place on the second season of the hit reality show, recently lost half of his music rights in an embroiled divorce battle.
Bucky Covington and his fiancee appeared on a recent episode of The Doctors, hoping to find treatment for their infant daughter.
American Idol alum Kelly Clarkson has come a long way since her 2002 victory on the reality singing competition, but young hopefuls are still paying homage to the first Idol more than a decade later.
It's not clear if 'American Idol' contestant Samuel Prince earned praise for his singing, but his acting was pretty good.
Harry "Henry" Connick, Jr. does a nice job in this video, as well ... maybe too nice a job for Keith Urban's liking.
'American Idol' kicks off a new season Wednesday, with Keith Urban once again representing country music in a judge's chair. Tim McGraw considers Urban a friend, and insists his buddy is a great representation of the genre.
The new season of 'American Idol' is right around the corner, and Keith Urban may be judging one of his biggest fans this year.


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Overall: 5.0 / 5 based on 7 reviews
7 of 7 reviewers would recommend this product to a friend.
Equestrian Belt -
By: franleyh1 from Atco, NJ, USA
I love this belt. The leather is rich and supple and I the design is great. Whether I'm in the saddle or just looking casual in slacks or skirts, I wear this belt low on my hips and it is just perfect.
By: Beltman123
Beautiful Soft Leather -
By: CMCM49 from California
Very nice supple leather and well made overall. I had a hard time deciding between the black and the brown, but I ended up getting the brown because the leather in this color looked so nice, a very rich brown. I got it to wear with a couple of my black dresses, and although the Medium would have been good to wear with pants, I got the Large because I wanted to use it dropped down a bit with dresses. There is a degree of adjustment, but for a dropped waist use a larger size works better. This belt is a unique style you don't see everywhere. Good quality buckles, too. Somewhat pricey, but a great Orvis coupon made it affordable.
My Favorite Belt -
By: Abiesgirl from Atlanta, Georgia
I had been wanting this best for some time. Recently, I purchased it in a store. I love the buckle detail and softness of the leather. One thing that I have found with equestrian style belts is that they don't normally fit through a typical belt loop...not true for this one! I can wear it with a pair of jeans, khakis or over a simple dress. Adjusts easily. I always receive a compliment when I wear this belt!
Winney! -
By: Horseywoman from Seattle, WA
Handsome! That's what I call it. Love my new belt. Classic, like I've always had it. Flexible, rides higher or lower depending on the outfit. Comfortable and classy and not as pricey as it looks. Thanks, Orvis.
Brilliant adaptation of a martingale! -
By: AppleCrumble from Hampshire, UK
Top 250 Contributor
This lovely belt looks great over a top and skirt--where one often just needs something around the middle, yet a 'conventional' belt wouldn't be right. It is very adjustable, but if you are on the border size-wise and can't decide between two sizes, I would advise getting the larger of your two possible choices, and then adjusting the buckles--you could always add more holes if needed.
GREAT belt!!!! -
By: mslaura from Santa Clara, CA
Top 1000 Contributor
I love this belt. I wear mine with a chambray dress. It goes around your natural waist, but the buckle in the front weighs a bit more and so it lays a bit lower. Very adjustable and true to size. I have gotten many compliments..Cute with a sweater dress and boots too! Highly recommend.


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Brian Foster v Chris Lytle at UFC 110
Recent Comments »
2/9/10 1:02 PM by bryanand
I love Lytle and all, but like Marcus Davis isn't he becoming a bit irrelevant in the UFC?Not a knock against him, but I think it's time for him to move on to someplace like Strikeforce.
2/9/10 11:54 AM by Hardcharger
Foster manhandled Larson in shocking fashion. This fight with Lytle will be guaranteed excitement. I hope they find a way to fit this into the PPV broadcast.
2/9/10 11:51 AM by wmkelleo
FOTN 4 sure!!!WAR FOSTER!!!!!!
12/23/09 8:20 PM by Haole
12/23/09 7:13 PM by slamming
Lytle seems to dominate the lesser guys but fall to everyone mid tier and up. The very definition of a gatekeeper you could say.Not to worry, i will be there for this event and i wont mind seeing Lytle go batshit for the crowds enjoyment. That's why he will remain in the UFC.
12/23/09 7:09 PM by mcpeepants232003
^ Rick Story is fighting in less than a month on Ufn 20, versus Jesse Lennox.I actually like this match up. Foster has looked pretty impressive in both of his Ufc fights and he should force Lytle to display his other skills.
12/23/09 6:56 PM by Haole
I could see Foster rag dolling Lytle all over the cage, or I could see Lytle picking him apart him from the outside - glad to see Foster again, now they need to get Rick Story another fight, that kid is sick also
12/23/09 6:42 PM by Rand McPherson
I feel bad for every other fight on the card. FOTN has pretty much been locked in unless Lytle tries to sub him out or Foster can't hang. I gotta go with Lytle, and hope Foster ready for a swollen face.
12/23/09 1:43 PM by Arcot Ramathorn
There are a few others I would have rathered see fill-in for Kim. But I see Lytle winning this one. Sub in Rd-1
12/23/09 1:42 PM by mkou
Tough fight for Foster, but he looked pretty good against Larson.Still, I'd side with experience on this one.


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Does anyone know?
It depends upon when the investors realize that the value of the EURO won't have much effect upon INTC sales and profit.
of course, everyone knows.if you are looking to trade it, 22.50 might be the low today. then again...If you are looking to marry it, or some other long-term commitment, pick a number, and number, and it will probably hit it.
If your going to marry it, have her to sign you're prenup.You should of sold it when it was in a fire AH!


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text: Comfort Inn & Suites Farmington Hotel rating Quick Specs Commissions 10.0%Rates $84-$139Year Built 2008 View Large Interactive Map Address 6026 State Rte 96Farmington, NY 14425 Web http://www.comfortinn.com/hotel-farmington-new_york-NY333 Phone + 1 585-742-0180 Fax + 1 585-742-0189 Toll-free 800-4-CHOICE Email firstname.lastname@example.com OverviewMeeting SpecsPhotos & videos Description Year Built: 2008Check in Time: 3:00 PMCheck out Time: 11:00 AMNumber of Floors: 3Total Number of Rooms: 60Rates: $84Commissions: Room Only 10.0%Chain: Comfort InnChain Website: http://www.comfortinn.com GDS Hotel Reservation CodesAmadeus GDS: CI ROC333Galileo/Apollo GDS: CI 83626Sabre GDS: CI 026598WorldSpan GDS: CI NY333 Comfort Inn & Suites Farmington Location & Neighborhood25 miles from Rochester. Route 332. At Exit 44 off NYS I-90. Highway. Comfort Inn & Suites Farmington Rates & PoliciesComfort Inn & Suites Farmington rates are Daily in USDStandard: $84 Suite: $94-$139 (USD) Credit Cards Are AcceptedReservations must be guaranteed with a credit cardMeals: Full Breakfast IncludedDeposit Policy: GROUPS ONLY=30 days prior to event deposit must be made & is not refundableCancellation Policy: 24 hrsHotel Discounts offered: AAAGroup discountCorporate discountGovernment/ Military discountAARP discount Nearby AirportsGtr Rochester Intl (18 miles northwest)Ithaca Tompkins Regl (56 miles southeast)Elmira/Corning Regl (60.75 miles southeast)More Airports » Comfort Inn & Suites Farmington Room AmentitiesComfort Inn & Suites Farmington amenities are in All rooms unless noted otherwiseAir ConditioningCoffeemakerDaily Maid ServiceIron/Ironing BoardMicrowave OvenRooms for Non-smokersTelephoneVoicemailRefrigeratorCable/Satellite TelevisionTelevisionWhirlpool (some)Internet Access (High Speed & Wireless) Guest ServicesComplimentary CoffeeCrib/Rollaway BedFree Onsite ParkingWheelchair Access to Common/Public AreasCommon Area Internet Access (High Speed & Wireless) Security ServicesElectronic Key/LockParking Area Well LitSmoke Alarm in RoomsSprinkler in RoomsSurveillance Cameras On Site Nearby SightseeingFinger Lakes Gaming & Racetrack (1 mile west)Canandaiuga Lady Paddle Boat (8 miles south)Hill Comorah, Morman Pageant (10 miles west)DiningOtto Tomato'sEddie O'Brien's - Sport's barPark Place On-Site RecreationHealth ClubHot TubPool (Indoor Pool)Nearby RecreationBeachBicyclingBoating/SailingCasinoFishingGame RoomGolf CourseHealth Spa/MassageHorseback RidingJogging TrailsScuba DivingShopping Mall/AreaSnow SkiingTennis (Outdoor Tennis)Water Skiing Comfort Inn & Suites Farmington Meeting Rooms & Events1 Meeting Rooms holding 18 people.540 sq ft of Meeting Space Comfort Inn & Suites Farmington Business ServicesBusiness CenterCopierPersonal ComputerFaxMeeting FacilitiesMeeting Room Internet Access (High Speed & Wireless) Comfort Inn & Suites Farmington Images, Videos, & Virtual Tours Photos & Videos Comfort Inn & Suites Farmington ExteriorComfort Inn & Suites Farmington LobbyComfort Inn & Suites Farmington LobbyComfort Inn & Suites Farmington RoomComfort Inn & Suites Farmington RoomComfort Inn & Suites Farmington RoomComfort Inn & Suites Farmington RoomComfort Inn & Suites Farmington RoomComfort Inn & Suites Farmington RoomComfort Inn & Suites Farmington RestaurantComfort Inn & Suites Farmington Restaurant Images Powered by VFM Leonardo Nearby Farmington Hotels More Nearby Hotels Super 8 CanandaiguaTravelodge FarmingtonAmericas Best Value InnBest Western Inn at Rochester AirportBest Western Rochester MarketplaceComfort HotelComfort Suites RochesterCountry Inn & Suites By CarlsonCountry Inn & Suites Rochester EastEast Avenue Inn & SuitesEcono Lodge Inn/Suites Canandaigua MotelHampton Inn Rochester IrondequoitHampton Inn Rochester-NorthHoliday Inn Hotel & SuitesMicrotel Inn & Stes Chili/Rochester ArptQuality Inn Rochester AirportStaybridge Suites Rochester UniversityTowpath MotelLa Quinta Rochester/South Hoteliers! Is your listing up to date? With over 130,000 hotels in our database, no other source compares to our depth of information. Click here to review and be sure the travel professional knows your hotel's latest details.


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Literature & Websites
Rotational Molding Company Releases Website Featuring VideoNovember 20, 2012
Rotational Molding Company Granger Plastics launches a rotational molding website featuring video of the process. www.rotationalmolding.tv is a website dedicated to educating those interested in rotational molding as well as assist potential customers in deciding if this process is right for their product... Read More
Milacron Introduces the Industry's First Interactive Technical ManualNovember 20, 2012
New resource for laptops poised to save processors significant time and money in machine maintenance Batavia, Ohio - Plastics processors everywhere have a new weapon for efficient machine maintenance. Milacron introduces the industry's first Interactive Technical Manual (ITM(TM)) - a convenient tool for laptops... Read More
Free Bulletin from Pennengineering® Profiles Complete Line of Micropem(TM) FastenersNovember 20, 2012
A new comprehensive product bulletin available free from PennEngineering® profiles the complete line of microPEM(TM) fasteners ideally suited for attachment applications in compact electronic assemblies. These extremely small fasteners can serve as practical, cost-effective, and permanently secure solutions... Read More
PITTMAN® Publishes a New DC Motor CatalogNovember 19, 2012
HARLEYSVILLE, PA - PITTMAN Motors, a brand of AMETEK Precision Motion Control, introduces a new DC brush and brushless motor catalog, available on request. The new catalog serves as a "starting point" for helping mechatronics and motion control engineers design a DC motor solution perfectly suited for a particular... Read More
Joining Technologies Announces Launch of New WebsiteNovember 19, 2012
Redesign improves viewer experience and adds new features Joining Technologies, Inc., an innovator in industrial laser applications, announces that it has launched its redesigned website, with improved navigation, explanatory videos, and a host of features that make it easier to find information on the company's... Read More
Agilent Technologies FieldFox Handheld Analyzer Demonstration Videos Now AvailableNovember 16, 2012
What: A new series of eight videos are available that demonstrate how Agilent FieldFox handheld analyzers make precise microwave measurements in field-test environments such as satellite communications, microwave backhaul, military communications and radar systems. Topics include a product overview, cable and... Read More
Specialty Coating Systems Offers Conformal Coating Webinar for Engineers in AsiaNovember 16, 2012
(Indianapolis, Indiana) - Specialty Coating Systems will be hosting a free, educational webinar entitled "Advances in Conformal Coatings: Enhancing Reliability of Innovative Technologies" on Tuesday, December 4, 2012, at 10 AM Hong Kong/Singapore/Kuala Lumpur time. Conformal coatings have been used in the... Read More
Bloomer Plastics, Inc. Announces the Launch of New WebsiteNovember 16, 2012
Bloomer, WI. - Bloomer Plastics, Inc. announced today the launch of its new and improved company website. The new site offers a contemporary look and streamlined user interface. It features enhanced resources including: 1. More concise descriptions of markets served and Bloomer's associated product lines to... Read More
Stealth.com Launches a New Version of the LittlePC.com WebsiteNovember 16, 2012
Specializing in Small Form Factor Computer Technology Toronto, Canada/San Jose, CA - Stealth.com Inc. (Stealth Computer) a leading ISO 9001 manufacturer of industrial rugged computers and peripherals has launched a new version of its LittlePC.com website created to accommodate the growing market demand for SFF... Read More
Vogelsang's New Website Designed With Customers In MindNovember 16, 2012
With a newly launched user-friendly website and a laser-focused plan to improve customer service, Vogelsang's 40th anniversary is proving to be an eventful - and historical - year. National Sales Manager Nick Penney has made this renewed commitment to the customer his number one priority stating, "We asked our... Read More
Newly Revamped Blowoff Guide Offers Selection, Savings, and SafetyNovember 15, 2012
EXAIR's updated Blowoff Guide helps you pick out the proper Air Nozzle and Safety Air Gun to get your job done right. Did you know that a single typical open pipe blowoff on your production line could be costing you more than USD $1,800 per year? Did you know that that same open pipe could be causing permanent... Read More
New Company Web SiteNovember 15, 2012
Long Beach, CA. - Phillips Steel Company, a leading full service metal supply and One-Stop Company for all metal needs is proud to announce the launch of its new company Web Site, http://www.phillipssteel.com. Phillips Steel Company was founded in 1915 and is still family owned and managed. The new Web Site has... Read More
T.E.A. Machine Components Inc. Announces Redesign of Website.November 9, 2012
Richmond, VA - T.E.A. Machine Components Inc. announces a total website redesign. This redesign now has an interactive catalog, a product search option, customer highlights, and an easy to navigate webpages. We listened to our customers and designed our site with them in mind. Now our products can easily be located... Read More
United Performance Metals Unveils Mobile Sheet & Coil Calculating AppNovember 9, 2012
United Performance Metals, a leading supplier of specialty stainless steel and high temperature alloys, has unveiled a mobile app for stainless steel sheet and coil buyers: UPM Toolbox. The UPM Toolbox app allows steel buyers to calculate the weight of sheet and coil through their mobile devices. Scott Fasse... Read More
Microscan to Present Webinar on ID and Inspection for Food and Beverage PackagingNovember 9, 2012
RENTON, WA- Microscan, a global technology leader in barcode, machine vision and lighting solutions, announces that it will host an educational webinar titled "ID and Inspection from Can to Carton" - an exploration of the role of auto ID (barcode) and machine vision technology in food and beverage packaging. The... Read More
Expanded NLB Website Has Even More for Water JettersNovember 9, 2012
WIXOM, MICH - A significant expansion of the NLB Corp. website, www.nlbcorp.com, makes it even easier for people to find water jetting answers, identify pumps and accessories for their applications, and request a quote. The expanded site is easily searchable for specific equipment or by application, with handy... Read More
Sanitary Clamps Added to the Encole CatalogNovember 8, 2012
Encole has expanded its product offerings in the Piping Components category to include sanitary clamps from L.J. Star Inc. These clamps come in a variety of styles and are designed to meet the cleanliness requirements of the Food, Biotech and Pharmaceutical industries. The sanitary clamps have designations SH, SHX... Read More
CAS DataLoggers Offers Latest Logger Firmware Upgrades OnlineNovember 8, 2012
For use with MadgeTech Data Loggers CHESTERLAND OH - CAS DataLoggers has partnered with popular manufacturer MadgeTech to release several recent firmware upgrades which are now available for download from the manufacturer's website at www.MadgeTech.com. CAS DataLoggers always recommends upgrading to the latest... Read More
Alpha Coatings Launches New WebsiteNovember 8, 2012
Fostoria, OH. Alpha, a manufacturer and applicator of low-friction coatings for the automotive industry, has recently launched a new website, adding more information and making it easier for customers to find the information they need. Alpha was founded in 1990. Joining forces in 2006 with Whitford, makers of the... Read More
New Website for GMTANovember 6, 2012
Company name change, all machine lines and more featured at new website Ann Arbor, Michigan- German Machine Tools of America (the former American-Wera) has rolled out its new website, www.gmtamerica.com, which includes details on the name change, all the lines of high-quality German machine tools represented by... Read More


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Forget about outfits for every occasion, the luggage you really need for that holiday trip back home is this Italian leather bar-in-a-box from luggage maker Tumi and the distillers of Ketel One. The Traveling Mixologist holds two bottles, two martini glasses, an ice bucket, ice tongs, an ice scoop, a zester, and everything else you need for a well-lubricated holiday season.
Finally, a Lucasfilm-approved Star Wars chotchke that serves a legitimate purpose! This Millenium Falcon bottle opener does what none of your other Star Wars toys will do: remind that you are in fact, an adult. Source
When it comes to food and drinks, a picture is worth a thousand words. Just look at Instagram. The Porthole is a vessel that gives you and your guests a window into your carefully concocted cocktails, oils, teas, or other infusions. Show 'em off in this glass, steel, and silicone vessel that's dishwasher safe and has graced the pages of all the good gourmet magazines.
Whether or not you practice it, you probably know that your wine should breathe. So, too should your fine spirits. Whisky, cognac, tequila and other high quality spirits taste better with aeration. This gadget is designed to induce aeration as you pour. Simply fill the jigger, pull the trigger and boom, the booze is aerated on the way to your glass.
The glass you're holding often looks like this after a few stiff ones but even in Sobervision™ this collection of one-of-a-kind tumblers made in London by Loris & Livia look a little crooked.
Believe it or not some refrigerator models don't have built-in icemakers, meaning that some folks still make ice cubes the old-fashioned way. The innovative Cube Tube now allows the traditional art of ice cubery to move out of the dark ages into the modern age while keeping the fundamentals of the craft intact.
If you woke up this morning and said to yourself, "Screw my job, I'm quitting to start my own brewery," you could be in business sooner than you ever imagined. This automated, computer-controlled brewing system includes everything needed to transform you from a job-quitter to a professional brewmeister overnight.
A bad swing that results in snapping the head off a driver is a golf tradition as old as the game itself. Now these casualties of the game come back to life at the 19th hole. Handmade from real vintage clubs, each bottle opener is one-of-a-kind.
For most people, opening a beer bottle is just means to an end. For others it can be more meaningful. If and when you crack a cold one with this 100% brass bottle opener you'll be holding art and craft in the palm of your hand. Designed by Oji Masanori and crafted in a 114-year old Japanese foundry, this opener is exceptional.
Although we can't confirm it, there are reportedly people who, after opening a beer and drinking some, want to close it back up and finish it later. For people with these odd tendencies there is a dual-purpose bottle opener designed to not just open but to also reseal your beverage for later consumption. It's called the Hermetus and it provides an airtight seal.


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Big Bear Lake, CA, February 26, 2012, 4:00pm - Congratulations to everyone who came for the adventure and ran the 2012 Snowshoe the Bear! Here's the list of winner's in the various categories of the 10K and 5K races. 10k Mens 1. Adam Williams, Big Bear Lake, CA 2. David Caballero, Big Bear Lake, CA 3. Alejandro Caballero, Big Bear Lake, … [Read more...]
Great weather as 300 participate in "Snow Shoe The Bear 2012″
Adult Night League Starts & Snow Summit Race Team Represents!
Big Bear, Ca, January 30, 2012, 3:00pm - This past weekend the slopes were filled with people as skiers and snowboarders enjoyed great snow with wonderful southern California weather. On Saturday and Sunday Snow Summit Race Team J-4 and J-5 racers competed in the Kyle Warren Memorial South Series giant slalom ski race. Top finishers for the … [Read more...]
Locals Volunteer to Quilt for Kids In Africa!
KBHR's Blues Man Rick Bates Rocks Some Old School Skis at Snow Summit
KBHR's resident Blues man, Rick Bates, enjoyed a day on the slopes in his old school skis. Bates was pictured here at Snow Summit at the top of Miracle Mile's black diamond "Style Hang". Way to rock the old skis Rick! … [Read more...]
Best Snow Anywhere!
Snow- we have plenty of it here at Snow Summit and Bear Mountain! Despite the lack of snow in other California regions, Big Bear Mountain Resorts has been fortunate with snowmaking and early season snowfalls providing snow depths of 1-3 feet, very good snow coverage and nearly 100% open runs- that's almost 438 skiable acres! While the weather … [Read more...]


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After a special intro from acting vet Samuel L. Jackson, music legend Whitney Houston performed her inspirational comeback track, "I Didn't Know My Own Strength," featured on the songbird's seventh album I Look To You, during the 2009 American Music Awards on Sunday night.
Whitney also snagged the coveted International Artist of the Year prize at tonight's ceremony.
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Welcome to the Bellevue Podiatric Physicians! It is our hope that you will find us a most friendly, efficient, and thorough foot and ankle clinic. Both of our doctors are board certified podiatrists specializing in the complete care of the foot and ankle, whether that be padding, orthotics and conservative measures, or surgical and medical procedures requiring hospitalization.
We are committed to ongoing medical education to keep up with state of the art procedures and treatment protocols. We were established in 2003 by doctors Suzanne Wilson and Doug Ichikawa in an effort to provide podiatric care in a personal and professional environment. In keeping with that goal, we welcome your comments at any time!
For new and return online appointments:
Click on our portal: appointments/schedule online. Note: Please use a sentence under additional details to explain the reason for your visit!
Click on our PATIENT PORTAL https://6873.portal.athenahealth.com/
Introducing new Thursday hours:
7am to 7 PM
(425) 283-5093 • 1609 116th Avenue Northeast, Bellevue, WA 98004
Home | Our location | Our staff | Our doctors | Our specialty | Our policies | Educational Handouts | Contact us
Copyright © 2013. Bellevue Podiatric Physicians. All rights reserved. PBRDesign


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The association between physical activity and cardiovascular disease risk factors in children has been the focus of research for over two decades. The majority of this research has focused on children over 10 years of age with little information on very young children. The data recently published in BMC Medicine by Jiménez-Pavón and colleagues suggest that adverse cardiovascular disease (CVD) risk profiles, as indicated by a clustered risk score for the metabolic syndrome, are evident in very young children (two to six years of age), but differ between the sexes. The authors evaluated the relationship of CVD risk profiles and protective levels of moderate-to-vigorous physical activity (MVPA) and concluded that boys aged six years or younger needed >60 minutes of MVPA per day, whereas boys from six to nine years of age needed >80 minutes of MVPA per day; girls in either age group needed approximately 15 minutes less. Therefore, when clinicians recommend physical activity for children they should evaluate "at risk" children on a case-by-case basis rather than using generalized guidelines.
Please see related research: http://www.biomedcentral.com/1741-7015/11/172 webcite.
Keywords:Blood pressure; Lipids; Glucose intolerance; Body fat; Accelerometry; Cardiometabolic risk factors
The importance of physical activity (PA) in preventing the development of cardiovascular disease (CVD) risk factors in children cannot be over stated. Numerous studies of children have shown that regular participation in PA can lower the risk of developing glucose intolerance, hyperlipidemia, elevated blood pressure and inflammation (see reviews [1,2]). However, the amount of PA necessary to improve CVD risk profiles remains elusive. Although recommendations vary, the consensus is that 60 minutes of daily moderate-to-vigorous PA (MVPA) is needed to improve health [3,4]; however, younger children may need more [5]. These recommendations may not be appropriate for all children, as numerous children meet these guidelines, but still have significant CVD risk [6]. Thus, the World Health Organization 2010 Guidelines [7] recommended 60 minutes of MVPA above habitual levels, to reduce CVD risk factors. The guidelines represent "best practice" and have not been truly evaluated in relation to health issues. The IDEFICS ('Identification and prevention of Dietary - and lifestyle-induced health EFfects In Children and infantS') study, presented in BMC Medicine, is one of the first to determine the amount of habitual PA needed to reduce the threat of developing an unhealthy CVD risk profile in children [8].
In addition, we know little about the progression of CVD risk factors in young children; at what age do children start to exhibit an unhealthy CVD profile? Previously, we noted that low levels of PA in 8- to 10-year olds, when children exhibit limited CVD risk, result in an increased risk of elevated CVD risk in late adolescence [9]. However, we were unable to determine if the risks are similar in girls and boys, and we did not have information on children less than eight years of age. The IDEFICS study helps provide information on this issue.
Insights gained by the IDEFICS study
The IDEFICS study, authored by Jiménez-Pavón and associates, uses more than 3,000 two- to nine-year-old children from eight European countries to determine the relationships between objectively-monitored PA and a clustered CVD risk score. The clustered risk score was developed as part of the European Youth Heart Study as an alternative way of assessing metabolic syndrome for children and is derived by summing z-scores from each of the following measures: homeostatic model assessment of insulin resistance (HOMA), blood pressure, lipids and body mass index (BMI) or the sum of skinfolds. The size of the sample in the IDEFICS study allows the researchers to sub-divide the sample by sex into age groups (two- to six- and six- to nine-year-olds). Although the majority of the children were healthy, 15% of the sample was classified as having an unhealthy clustered CVD risk score. The weak inverse associations between PA levels and clustered CVD scores were as expected [1,10], weaker for the younger age group than the older age group. The relationships for young children (two to six years) varied by sex. No significant relationships were evident for the girls; however, those boys with the highest levels of PA (highest quintile) had reduced clustered CVD risk compared to the lowest quintiles. For older children (six to nine years) significant inverse relationships existed between total PA (or MVPA) and clustered CVD risk score. The PA recommendations to reduce CVD risk profile varied by age group and sex. Approximately 73 minutes/day of MVPA (moderate-to-vigorous) was necessary for young boys and 58 minutes/day for young girls. For the older children, approximately 85 minutes of MVPA was needed for boys and approximately 66 minutes for girls. These results suggest that greater amounts of PA are needed to influence the clustered CVD risk score as children age.
Interpretations and future focal points
The IDEFICS study presents an examination of the CVD risk profiles and PA levels of young children. The study serves as a great initial step in our understanding of CVD risk in young children. The correlations between PA and CVD risk score suggest significant variability in the influence of PA on clustered CVD risk score, particularly in the young children. The weak associations could be related to the fact that children in the young age range have not had sufficient time to develop detrimental CVD profiles. In support, the data presented by the authors indicate that compared to the older children (six to nine years), the younger children (ages two to six years) had lower HOMA scores, blood pressures, total cholesterols, sum of skinfolds and clustered CVD risk scores. The weak associations may also have been produced by a combination of age- and sex-differences in the developmental trajectories, since there were many more differences in CVD risk factors between the sexes in the older age group than for the younger age group. This hypothesis is still in need of further clarification [11,12]. Finally, the weak association could also be related to considerable variations in PA levels for the same clustered CVD risk score.
Fatness is typically the most significant contributor to the clustered CVD risk score for children, and studies have documented the relationship between obesity and CVD risk factors [1,2,13-16]. Furthermore, there is an interaction between fatness and PA levels [17]. Thus, the IDEFICS study should further examine which factor, fatness or PA, is most salient.
Fatness may also reflect on cardiorespiratory fitness values [18]. The unit for fitness is ml per kg body weight per minute (mL/kg/min). Body weight includes both metabolically active tissue and fat mass. Fat mass contributes to energy requirements (of an activity), but not energy production. Thus, a fatter child usually has a lower maximal cardiorespiratory fitness value than a thinner child [18]. The shuttle run used in the IDEFICS study is an excellent means to assess aerobic or cardiorespiratory fitness (CRF) of children; using laps completed instead of computing CRFbased weight and laps completed may provide a better estimate of true aerobic fitness.
The authors suggest differing amounts of habitual PA are required to reduce CVD risk for younger versus older children, as well as for boys and girls; "one size does not fit all". Older children required more PA and boys required more than girls. However, some highly active children can exhibit an unhealthy CVD risk profile and the results of the study do not attempt to clarify the amount of PA over-and-above habitual levels needed to reduce the risk profile [1,7]. Differences in PA levels between boys and girls have been previously noted [13], but no attempts have been made to relate PA to CVD risk in very young children. Since the physiological characteristics of very young boys and girls are similar, this topic is another area for future study.
The results of the IDEFICS study presented by Jiménez-Pavón and colleagues provides a good "first look" at the relationship between PA levels and CVD risk in young children. This is important because there are little data on children of this age. The results suggest that even in young children, less than six years of age, some evidence of the metabolic syndrome (clustered risk) is accruing. Therefore, early childhood prevention should be the focus of future interventions. The study also provides substantive data on PA requirements based on health outcomes and suggests the importance of age and sex when prescribing PA. Therefore, clinicians should avoid using generalized guidelines for PA and evaluate "at risk" children on a case-by-case basis. The IDEFICS study has a very rich data set and it is hoped the authors will continue to provide us with new information.
BMI: Body mass index; CRF: Cardiorespiratory fitness; CVD: Cardiovascular disease; HOMA: Homeostatic model assessment of insulin resistance; IDEFICS: Identification and prevention of dietary- and lifestyle-induced health effects in children and infants; MVPA: Moderate-to-vigorous physical activity; PA: Physical activity.
Competing interests
The author reports no competing interests, financial or otherwise.
Author's information
Robert G. McMurray is a Professor Emeritus from the Departments of Exercise and Sport Science and Nutrition, University of North Carolina. He has investigated cardiovascular disease risk factors and exercise in children for over two decades.
McMurray RG, Ondrak KS: Cardiometabolic risk factors in children: the importance of physical activity.
Am J Lifestyle Med 2013.
[Epub ahead of print.]
Andersen LB, Riddoch C, Kriemler S, Hills A: Physical activity and cardiovascular risk factors in children.
Br J Sports Med 2011, 45:871-876. PubMed Abstract | Publisher Full Text
Fulton JE, Garg M, Galuska DA, Rattay KT, Caspersen CJ: Public health and clinical recommendations for physical activity and physical fitness: special focus on overweight youth.
Sports Med 2004, 34:581-599. PubMed Abstract | Publisher Full Text
Colley RC, Janssen I, Tremblay MS: Daily step target to measure adherence to physical activity guidelines in children.
Med Sci Sports Exerc 2012, 44:977-982. PubMed Abstract | Publisher Full Text
Tremblay MS, Leblanc AG, Carson V, Choquette L, Connor Gorber S, Dillman C, Duggan M, Gordon MJ, Hicks A, Janssen I, Kho ME, Latimer-Cheung AE, Leblanc C, Murumets K, Okely AD, Reilly JJ, Spence JC, Stearns JA, Timmons BW: Canadian physical activity guidelines for the early years (aged 0–4 years).
Appl Physiol Nutr Metab 2012, 37:345-356. PubMed Abstract | Publisher Full Text
Andersen LB, Harro M, Sardinha LB, Froberg K, Ekelund U, Brage S, Anderssen SA: Physical activity and clustered cardiovascular risk in children: a cross-sectional study (The European Youth Heart Study).
Lancet 2006, 368:299-304. PubMed Abstract | Publisher Full Text
World Health Organization: Global Recommendations on Physical Activity for Health. Geneva, Switzerland: World Health Organization; 2010.
Jimenez-Pavon D, Konstabel K, Bergman , Ahrens W, Pohlabeln H, Hadjigeorgiou C, Siani A, Iacoviello L, Molnár D, De Henauw S, Pitsiladis Y, Moreno LA: Physical activity and clustered cardiovascular disease risk factors in young children: a cross-sectional study (The IDEFICS study).
BMC Med 2013, 11:172. BioMed Central Full Text
McMurray RG, Bangdiwala SI, Harrell JS, Amorim LD: Adolescents with metabolic syndrome have a history of low aerobic fitness and physical activity levels.
Dyn Med 2008, 7:5. PubMed Abstract | BioMed Central Full Text | PubMed Central Full Text
McMurray RG, Andersen LB: The influence of exercise on metabolic syndrome in youth: a review.
Am J Lifestyle Med 2010, 4:176-186. Publisher Full Text
Bugge A, El-Naaman B, McMurray RG, Froberg K, Andersen LB: Tracking of clustered cardiovascular disease risk factors from childhood to adolescence.
Pediatr Res 2013, 73:245-249. PubMed Abstract | Publisher Full Text
Andersen LB, Haraldsdottir J: Tracking of cardiovascular disease risk factors including maximal oxygen uptake and physical activity from late teenage to adulthood. An 8-year follow-up study.
J Intern Med 1993, 234:309-315. PubMed Abstract | Publisher Full Text
Jago R, Drews KL, McMurray RG, Thompson D, Volpe SL, Moe EL, Jakicic JM, Pham TH, Bruecker S, Blackshear TB, Yin Z: Fatness, fitness, and cardiometabolic risk factors among sixth-grade youth.
Med Sci Sports Exerc 2010, 42:1502-1510. PubMed Abstract | Publisher Full Text | PubMed Central Full Text
Glowinska B, Urban M, Peczynska J, Florys B: Soluble adhesion molecules (sICAM-1, sVCAM-1) and selectins (sEselectin, sPselectin, sLselectin) levels in children and adolescents with obesity, hypertension, and diabetes.
Metabolism 2005, 54:1020-1026. PubMed Abstract | Publisher Full Text
Ondrak KS, McMurray RG, Harrell JS: The influence of aerobic power and percent body fat on cardiovascular disease risk in youth.
J Adolesc Health 2007, 41:146-152. PubMed Abstract | Publisher Full Text
Reinehr T, Kiess W, de Sousa G, Stoffel-Wagner B, Wunsch R: Intima media thickness in childhood obesity: relations to inflammatory marker, glucose metabolism, and blood pressure.
Metabolism 2006, 55:113-118. PubMed Abstract | Publisher Full Text
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McMurray RG, Hosick PA, Bugge A: Importance of proper scaling of aerobic power when relating to cardiometabolic risk factors in children.
Ann Human Biol 2011, 38:647-654. Publisher Full Text
Pre-publication history
The pre-publication history for this paper can be accessed here:


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the problem is every time i switch off my xbox at the wall i have 2 reset the time and date 2 play fifa 2004 is there a way of keeping the time and date correct even when i do this
maybe a program 2 keep it correct on the dashbord or boxplorer or something
as more games in the future might have this same problem. or fitting a cmos battery maybe
Time And Date Problem
Started by straw , Dec 08 2003 07:52 PM
2 replies to this topic
Posted 08 December 2003 - 07:52 PM
Posted 08 December 2003 - 08:42 PM
|QUOTE (straw @ Dec 8 2003, 09:52 PM)
| or fitting a cmos battery maybe
You've got an answer!
Posted 10 December 2003 - 07:43 PM
is it easy 2 fit a cmos battery in a xbox is there a tutorial on it has any 1 done it i wonder
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3 shot near street fest in Greektown
Three men were shot early this morning in the Greektown neighborhood.
Police say the shooting happened around 5:30 a.m. on South Green St.
The men, all in their 20's, were hospitalized.
The most serious injury was a torso wound and that man is still at Stroger Hospital in serious condition.
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text:
Jerrold Green1 May 2, 2012 1:26 PM
Re: Numbers formula in response to Jamesgarside10
Numbers '09 has SUMIFS in which you can set numerous conditions such as Category, Before this Date, After That date, etc.
Barry May 3, 2012 12:46 AM
Re: Numbers formula in response to Jamesgarside10 Solved
Hi James,
Jerry has correctly identified the function you need.
One detail that may be important: Both SUMIF and SUMIFS assume "=" as the comparison when it is not specified. For your case, where you want to include entries between two dates, you will need to set conditions that use > or < as the comparison operators in the condition, and you will need to construct each condition as a text string.
Here, the cells in column A contain Date and Time values, set to display only the Date part in the format shown. These were entered as dates, so the Time part has been set by numbers to 00:00:00 (midnight, at the beginning of the date shown).
The cells in column C also contain Date and Time values. Each is the first day of the month and year displayed, and like the ones in column A, the time part is 00:00:00. The cells have been formatted to display only the Month name and year, as shown.
Column B contains amounts, chosen to make apparent where the totals in column D are coming from.
There is one formula on the table, entered in D2, and filled down from there (to D4):
Syntax and descriptions for the two functions used, SUMIFS and EOMONTH, may be found in the iWork Formulas and Functions User Guide. The guide may be downloaded via the Help menu in Numbers '08.


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New Australian Cabinet sworn inComment on this story
Canberra, Australia -
Prime Minister Julia Gillard has sworn in her new Cabinet after the surprise resignations of two senior government ministers at the weekend.
Attorney General Nicola Roxon and Senate Leader Chris Evans cited personal reasons for their decisions to quit politics.
Nine ministers were sworn, three for the first time, at a ceremony in the national capital Canberra on Monday ahead of Parliament's sitting for the first time this year on Tuesday.
Gillard has said she expects to make no further changes to her ministers before elections are held on September 14. - Sapa-AP
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Johnathan Jerome Ingram
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This is a "machine-selection optional" part.Please choose a vehicle to see products specific to your machine, select a product below.
User Tip: If you're unsure of your vehicle type, you may skip the machine type selection box.
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50 Cent
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994 Views 4 Replies Latest reply: Jan 29, 2008 6:42 PM by AppleNewton
Forrest McElfresh1 Jan 25, 2008 11:55 AM
Re: PSU Noise?? in response to AppleNewtonCould be the fan that sits between the optical drives and the power supply spinning up in response to elevated temperature.
AppleNewton Jan 25, 2008 8:27 PM
Re: PSU Noise?? in response to Forrest McElfresh1thanks, however its directly in the back of the PSU right near the top rear of the case almost near the power cable.
ive closer inspected it and tried to figure out what is causing it as it only happens randomly for a certain time. maybe my surge protector isnt fully ground or theirs static in the singal?
thanks though!
AppleNewton Jan 28, 2008 10:22 PM
Re: PSU Noise?? in response to AppleNewtonthe noise has seldomly returned again after having a grey screen that has the Please Press and Hold Power button to shut down after i had to force shut down my system becaus ei was fast user switching and one account froze, im wondering how har dis it to replace the PSU in a macpro and how can i determine any sort of fault with it other than the noise.
im really concerned, iam covered under applecare but who knows the next one wont be bad?
AppleNewton Jan 29, 2008 6:42 PM
Re: PSU Noise?? in response to AppleNewtonso i took it in and a genius didntreally have any idea what to say that said it sounds like PSU fan or some sort of hissing/voltage sound and that its "normal"...however it just doesnt sound "normal".
its a really ackward hissing low pitch sound and i take it noone else has heard this on theirs?


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6 Reasons to Help Your Teen Rethink Tanning
6 Reasons to Help Your Teen Rethink Tanning
By Dr. Linda Mintle, Ph.D.
It's that time of year again to have that mother-daughter talk, about tanning that is! I don't want my daughter tanning even thought most of her friends go to tanning booths. Thanks to media, you would think we all live in California and spend our days grazing at the beach. Tanning is popular, but comes with a price. Here are my six mom arguments against tanning. Feel free to use them with your own teen.
Dr. Linda Mintle writes the relationship and advice blog Doing Life Together on Beliefnet.
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Beyonce, Destiny's Child Changed Super Bowl Show Last Minute
To construct their brief-but-electric reunion at the Super Bowl in New Orleans on Sunday (Feb. 3), Destiny's Child singers Beyonce, Kelly Rowland and Michelle Williams had a slew of beloved classics to choose from -- and, as it turns out, Beyonce nixed one of the supergroup's biggest hits from the setlist at the last minute, a source tells Us Weekly exclusively.
"They kept rehearsing with 'Bills, Bills, Bills,'" the source says of the trio's 1999 smash -- their first bonafide number one single. "And the band started talking about, 'How come they're not doing 'Bootylicious?'"
The problem with "Bills"? "It turned out to be too slow and wasn't flowing with the rest of the set," the insider explains. 2001's number hit "Bootylicious," which the group ultimately performed together, "was a better way to introduce the girls with their names. It worked so much better."
Beyonce also opted to nix the group's midtempo new single, "Nuclear," opting instead for 2000's "Independent Women Part I" before seguing into Beyonce's solo hit "Single Ladies."
PHOTOS: Bey's hottest performances ever
After the extremely well-received performance, Beyonce, 31, (clad in a super-sexy leather mini-dress by Rubin Singer) took to Instagram to share an energetic backstage snapshot with her ladies. She also thanked fellow Super Bowl performers Alicia Keys (who sang the National Anthem) and Jennifer Hudson (who sang "America the Beautiful" with the Sandy Hook Elementary School Choir).
"What a proud day for African-American Women! Kelly, Michelle, Alicia, JHud…You are all beautiful, talented and showed so much class! It was an honor to perform at the Super Bowl with you phenomenal ladies. Love, Beyonce."
This article originally appeared on Usmagazine.com: Beyonce, Destiny's Child Changed Super Bowl Show Last Minute
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Crash injures 2 in West PawletJuly 22,2013WEST PAWLET Two New Hampshire residents were listed in fair condition following a motorcycle crash Saturday afternoon.
Vermont State Police responded to the crash on Route 30 around 3:30 p.m. According to police, Ricky Sprague, 56, of Hinsdale, N.H., was riding north near the intersection with North Pawlet Road when he lost control of his 2004 Kawasaki motorcycle.
According to police, the motorcycle slid on its side before striking a wooden fence. Both Sprague and his passenger Joanne Sprague, 50, of Hinsdale, N.H. were taken to Rutland Region Medial Center, where they were listed in fair condition Sunday afternoon, according to a hospital spokeswoman.MORE IN This Just In
FAIR HAVEN — The Addison-Rutland Supervisory Union could one day be the Slate Valley... Full Story
Staff Report
Several cars slid off the road with at least one rollover on Route 4 East... Full Story
MONTPELIER — Gov. Full Story
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Hi All...
Needing advice here...I just got a 1962 Raleigh Gran Sport...and I am having some severe difficulty in getting the seat post back into the frame. I have measured the opening for the seat tube and the seat post itself...from the measurements, it should be a relatively good fit. Interestingly, the seat post is circularly (like a circular stair case) marked almost all the way up the post. This seems to indicate that, when disassembled, the post had to be "twisted" out...almost like screwing it out.
I have tried to measure the seat tube opening for being egg shaped, but it does not appear to be very bad that way.
Any advice/suggestions?


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Asparagus With Basil-Parmesan Butter
Total Time
Prep 6 mins
Cook 6 mins
This is amazing! I can't seem to make my asparagus any other way now. It came from Bon Appétit magazine. I also use Parmesan-Reggiano.
Ingredients Nutrition
- 1 lb asparagus, ends trimmed
- 3 tablespoons butter, room temperature
- 1⁄2 cup packed grated parmesan cheese (about 2 1/2 ounces)
- 1 tablespoon chopped fresh basil or 1 teaspoon dried basil
- 1 large garlic clove, chopped
- 1 1⁄2 teaspoons fresh lemon juice
- Cook asparagus in large pot of boiling salted water until just crisp-tender, about 3 minutes. Drain well.
- Arrange asparagus on broilerproof platter. Preheat broiler.
- Beat butter in medium bowl until fluffy.
- Beat in cheese, basil, garlic and lemon juice. Season to taste with salt and pepper.
- Drop butter mixture by teaspoonfuls over asparagus.
- Broil asparagus until topping browns, watching closely to avoid burning, about 3 minutes. Serve hot.
Most Helpful
This is very good, but it's something we won't make frequently because of the calorie and fat content.
Absolutely delicious! Asparagus is crispy and so yummy. I made the topping too chunky once, I make sure it pours on smooth! : )
Yummy! Would probably double the topping to be purely decadent next time. Thanks for sharing the recipe!


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Perfect Crime stars Catherine Russell and All My Children's Richard Shoberg and revolves around a suspected murder in affluent Connecticut. Put your sleuthing skills to use during this highly praised thriller, as the lead detective falls for the accused, a successful female psychiatrist who appears to have murdered her wealthy husband. With more twists and turns than the Long Island Expressway, this must-see show will have you on the edge of your seat from start to finish.
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Daily Archives: June 7, 2011
Best and worst looks from the CFDA Fashion Awards
A follow up on Norah from Daily Jewels
One of our first interviews for achicdirection.com was from a jewelry designer named Norah. She creates these wonderful and unique pieces that are available on Etsy.com .
I wasn't able to feature all of her amazing pieces so I wanted to do a follow up and include more of her fabulous pieces that she has made.
One of my favorite questions that we asked Norah is listed below
How do you make affordable jewelry?
Affordable is relative, but I make jewelry that looks like it should be way more expensive than it is. I work hard to source out the best stones for the money. I use some AAA quality gemstones, However, I find that some stones of "lesser quality" have equal beauty for other reasons; be it vibrant color or natural facets or flaws. In addition, using gold-filled metal and not pure gold is the greatest tool in making affordable jewelry. It looks and wears like gold.
To check out the full interview click on the link below.
Blog- http://www.youdailyjwels.blogspot.com
Facebook- http://facebook.com/yourdailyjewels
Get to know Linda from letterstodaria.co.uk
Check out our interview with Linda from Letterstodaria.co.uk. She has some great tips on shopping and blogging that are listed below! Enjoy!
Achicdirection: Why do you do it?
Linda: I started officially blogging in December last year. Like a few others I had my "first" blog on Blogger a while back but only posted once and never went back. Once I graduated I realised I wanted to blog again and so from learning html and css from my job (marketing) I found that I could really make a go of it and so created one with WordPress.org because I wanted to buy my own domain.
As far as fashion, I find that it's everywhere and not only in clothing. It's in architecture and our environment, so my photos on site mirror it. I try to capture everything from foodography to breathtaking landscapes as my interests lie in colour, shape and design. Any combinations of the three result in my draining my camera battery.
Achicdirection: What and who inspires you?
Linda: Funnily enough my inspiration comes from bloggers themselves. They are the ones who gave me the confidence to create Letters to Daria, along with their finds of vintage clothing or unique content. Their photos astound me, it was a literally a case of they can, so I can too.
Achicdirection:Where did this passion come from?
Linda:Ok so I'm going to confuse a few people here, but my passion for fashion can from the icon of my blog – well her show. MTV's Daria showcased a small group of teenage girls who called themselves "The Fashion Club." I loved the typically narcissistic yet clueless element of them. They had no interest in school but their dedication to fashion was inspiring. Not that it made me think superficiality was trendy, but it did make me realise that if you want to learn about something you have to practice it, and fashion is one of the most practiced ideas in our society.
Achicdirection: Where do you shop?
Linda: My favourite stores at the moment are AllSaints, Reiss, Zara and the plethora of vintage shops found in London's Brick Lane. The Online stores I like visiting apart from bloggers stores are boohoo.com, asos.com and ebay.co.uk. If I had the money, I'd invest in a amazing leather jacket because that is definitely a piece of clothing that would last a while and has survived through decades of trends.
Achicdirection:What is your definition of "chic"?
Linda:My definition of chic is the ability to look feminine without trying. Right now this is done best by Gillian Zinser, best known as Ivy from 90210. Her look is so effortless, but so mixed with colours and shapes that she chooses in her closes, so intrinsically feminine. Chic is what I would love to be able to pull off, but I'm still learning how.
Achicdirection:What is the one thing you cannot live without in your wardrobe?
Linda:Hmm, I'm not sure about this question. I hope you won't find me boring when I say this but leggings. I bought these black pair of American apparel leggings and they truly are a universal piece for me. Living in London they are essential and its not always warm enough to go bare skin.
Achicdirection: What is something you want the readers from A Chic Direction to know about you and your blog?
Linda:If anything, I want bloggers to see that my posting is just as my diary would be, if it were onlineJ. I have always loved letters and it's sad that it's a dying art form, in my blog I write directly to you and show you how my mind works. It's not all about fashion, but lifestyle, however I am a girl and who doesn't love fashion to an extent.
If you want to contact me feel free to do at firstname.lastname@example.com
Of course there's always Facebook: http://www.facebook.com/letterstodaria AND
Twitter: @lindymoe.
Get typing, and I hope you enjoy http://letterstodaria.co.uk as much as I do.
A new Iphone App For The OUTNET
Designer Discounter e-tailer the OUTNET has launched it's first Iphone App called "StyleCred" on June 2nd. Upon getting the app you can gain access to 200 plus designer brands and view results through categories. It's got a familiar template to Polyvore.com. Users get the chance to build looks and gain credit if the look is purchased through the site.
This App sounds like so much fun! Wish I had a Iphone.
Bliss Lau and The Kooples Launch a exclusive collaboration
The new york designer has a line of intricate body jewelry that is popular by celebrities such as Mila Kunis, Beyonce, Blake Lively and more since 2007. The collection is comprised of two unisex body chains using brass and leather elements. To see more on this story click on the article below written by Kristi Garced from WWD.


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Presentation Summary : Times New Roman Arial Blank Fiber Plants Vascular Cells Cellulose Fibers Plant Fibers Classifying Fibers Classifying Fiber II Cotton Early History of Cotton Use ...
Source : http://courses.knox.edu/bio160/b160fiberplants.ppt
Fibers, dyes + tannins - The University of Toledo - The ... PPT
Presentation Summary : Title: Fibers, dyes & tannins Author: Thomas Weicht Last modified by: sheckat Created Date: 3/21/2004 5:24:51 PM Document presentation format: On-screen Show
Source : http://www.eeescience.utoledo.edu/Faculty/Heckathorn/EEES%201160/Lecture%20Notes/17-Wood&fibers.ppt
Tuesday Lecture – Psychoactive and Poisonous Plants PPT
Presentation Summary : Tuesday Lecture – Psychoactive and Poisonous Plants Reading: Textbook, Chapter 12 Exam 2 next Tuesday * Even as early as the 1600s people noted the link between ...
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Plants and People - Texas A+M University | College Station, TX PPT
Presentation Summary : Plants and People Dyes Dyes make the world more colorful. When the first man picked the first berry, dyes were discovered. Dyes have been used, valued, and traded for ...
Source : http://www.bio.tamu.edu/courses/biol328/dyes.ppt
Jute fibre - TexTile Come-UniTY PPT
Presentation Summary : IntRoduction: Jute is the common name given to the fiber extracted from the stems of plants belonging to the genus Corchorus, family Tiliaceae.
Source : http://textilecomeunity.weebly.com/uploads/6/0/2/5/6025650/jute_fibres.pptx
Structures and Functions in Plants - Jefferson County Schools, TN PPT
Presentation Summary : Structures and Functions in Plants Roots, Stems, and Leaves Specialized Plant Cells There are three types of cell found in plants that are arranged differently in ...
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Chapter 6: Carbohydrates - Quia PPT
Presentation Summary : Chapter 6: Carbohydrates Define the following terms. added sugars—sugars extracted from plants and used to sweeten foods. carbohydrates—nutrient that is a person ...
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Protein, carbs and fat; a plant based diet PPT
Presentation Summary : Title: Protein, carbs and fat; a plant based diet Author: caramarrs Last modified by: rkern Created Date: 2/21/2013 8:50:30 PM Document presentation format
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Plants and People - Texas A+ampM BWG - Home PPT
Presentation Summary : Plants and People Dyes Dyes make the world more colorful. When the first man picked the first berry, dyes were discovered. Dyes have been used, valued, and traded for ...
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Carbohydrates - Welcome to East Aurora School District * PPT
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Presentation Summary : Chapter 4 Fiber Definitions of Dietary Fiber & Functional Fiber Dietary fiber - nondigestible CHO & lignin that are intact & intrinsic in plants Functional fiber ...
Source : http://www.cengage.com/resource_uploads/downloads/0495116572_102922.ppt
CARBOHYDRATES - University of Akron PPT
Presentation Summary : CARBOHYDRATES Hydrated Carbon ... Hydrolyze starch glucose energy FIBER Structural part of plants Polysaccharide but not starch Not digested by human ...
Source : http://gozips.uakron.edu/~slhudak/CARBOHYDRATES-SON07.ppt
From Fibers to Fabric: - Utah Education Network PPT
Presentation Summary : From Fibers to Fabric: Step by step process of the fiber to the yarn to the fabric. Types of Fibers Natural Fibers Sources: Animals Plants Protein Fibers Cellulose ...
Source : http://www.uen.org/cte/facs_cabinet/downloads/ClothingI/S3O1FiberstoFabric.ppt
Fiber - Oklahoma State University–Stillwater PPT
Presentation Summary : * Fiber Fiber is the structural part of plants and is found in vegetables, fruits, grains and legumes. Most dietary fibers are polysaccharides, ...
Source : http://fcs.okstate.edu/documents/nutrition/Fiber.ppt
Presentation Summary : Fiber Science Plants Introduction A large part of agriculture is involved with the production of fiber to make clothing and other items such as rugs, tapestry, and ...
Source : http://dmartinaged.weebly.com/uploads/1/2/8/7/12876348/fiber_science_ppt_1.ppt
Carbohydrates - Seattle Central PPT
Presentation Summary : ... Stored in the liver & muscles Not a source of dietary carbohydrate Complex Carbohydrates Fiber Dietary fiber is the non-digestible part of plants ...
Source : http://seattlecentral.edu/faculty/jwhorley/Carbs.ppt
Types of Plant Crops - Montgomery County Schools PPT
Presentation Summary : Types of Plant Crops. The important field and horticultural crops of North America can be divided into seven categories: Grain Crops. Sugar and Oil Crops
Source : http://www.montgomery.kyschools.us/userfiles/2029/Classes/21218/Types%20of%20Plant%20Crops.pptx
Carbohydrates - Northland Community + Technical College ... PPT
Presentation Summary : Carbohydrates Carbohydrates ... in plant cells body hydrolyzes plant starch to glucose Fiber structural parts of plants found in all plant derived food bonds of ...
Source : http://www.northland.cc.mn.us/biology/bluetick/nutrition/lecture%20slides/carbohydrates.ppt
Carbohydrates - CCBC Faculty Web PPT
Presentation Summary : Carbohydrates Chapter 4 ... Storage form of glucose found in plants (wheat, rice, potatoes, peas, ... Fiber will stay longer in stomach, creating full feeling.
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Chapter ---- Carbohydrates: Sugar, Starches and Fiber PPT
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Celebrity Quotes
Celebrity Quotes for the Week Ending On August 7
- Photo: Matt Sayles/Invision/AP1 of 11
By Cindy Joung
"Abs are for people with no friends. I don't do the ab thing. I've even had them once, actually, for a film, and they were always covered up. I just said to myself, 'Well, I'll just never do that again.' That was a waste of time. There's so much more to enjoy in life." -- Eric Bana, on why he doesn't stress out too much about working out for a role (Access Hollywood)
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I was basically to be a quiet, subservient Rent-a-Housewife.
By 1996, they had been happily married for nearly eight years, but she found herself slipping back into subservient wife mode.
Asian girls are subservient, obedient, and bred for male pleasure.
After World War II, there was a long phase in which central banks were subservient to governments.
Indeed the individual forms should always be subservient to the effect of the line or page.
We must separate the fanciful from the real, or at least make the one subservient to the other.
His pride made him fear to seem a parasite; and, too chivalrous to be disloyal, he was too haughty to be subservient.
Surely the stomach should be subservient to the mind; but it isn't.
Any aspiring or subservient orator, such as Kalliklês is described, would know better than to address them in this strain.
He is supreme; there is none like him, and the spirits are subservient to his will.


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- Uploaded by boybilly on Apr 22, 2014
- Views: 8963
A man who endured sexual abuse by numerous Hollywood executives when he was a teenager has reissued his case against them. Shedding light on the abuse has created a firestorm of controversy in Hollywood. Jon Bowne explains the current state of affairs and delves into the 32 Billion Dollar global sex trade industry that claims 1 million children per year. http://www.infowars.com/fbi-raid-reveals-govt-knee-deep-in-child-sex-tra... http://www.infowars.com/first-nations-women-are-being-sold-into-the-sex-... http://www.infowars.com/cps-involved-in-child-trafficking/ Follow Alex on TWITTER - https://twitter.com/RealAlexJones Infowars on G+ - https://plus.google.com/+infowars/ Like Alex on FACEBOOK - https://www.facebook.com/AlexanderEmerickJones :Web: http://www.infowars.com/ http://www.prisonplanet.com/ http://www.infowars.net/ :Subscribe for exclusive reports from the Infowars Nightly News: http://www.prisonplanet.tv http://www.InfowarsNews.com Visit http://www.InfowarsLife.com to get the products Alex Jones and his family trust, while supporting the growth of our expanding media operation. NEW ITEM Lung Cleanse™ NEW ITEM Silver-Bullet - Colloidal Silver™ NEW ITEM Fluoride Shield™ NEW ITEM Super Male Vitality™ NEW ITEM Survival Shield - Nascent Iodine™ NEW ITEM Patriot Blend 100% Organic Coffee™ NEW ITEM Immune Support Blend 100% Organic Coffee™ All available at - http://www.infowarsshop.com/ INFOWARS MAGAZINE - LATEST ISSUE http://www.infowarsshop.com/-Infowars-Magazine_c_65.html INFOWARS HEALTH - START GETTING HEALTHY BEFORE IT'S TOO LATE - http://www.infowarshealth.com/


text: Currency conversion is nearly neutralized, now that the Yen dropped from around 78 yen to the dollar to almost 100 yen to the dollar in the last several months. Certainly, shipping will kill the deal for small orders but if you were to order, say, 10 packs, you would probably end up paying around $45 or less per pack. Of course, I don't have to worry about that as I'll be throwing my stash in the checked luggage


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By: Adam Gretz
We knew Thursday was going to be a big day for Brendan Shanahan to see how he would handle the Jody Shelley incident from Wednesday's Flyers-Maple Leafs game, when the Philadelphia forward was ejected for boarding Toronto's Darryl Boyce.
Just hours after Shanahan appeared in a video describing the five-game suspension he issued to Calgary's Pierre-Luc Letourneau-Leblond, it was announced that Shelley will be suspended for what amounts to 10 games -- the final five games of the preseason and the first five games of the regular season.
He won't be eligible to return to the Philadelphia lineup until Thursday, Oct. 20 when the Flyers host the Washington Capitals.
The incident occurred midway through the second period when Boyce chased the puck into the Flyers zone and was then sent into the glass with a high hit from behind by Shelley. The play resulted in a five-minute major penalty as well as a game misconduct.
As he did earlier in the day to announce the first suspension under his watch, Shanahan again appeared in a video describing the incident (the description of the play was nearly identical to the first one) and all of the factors that went into his decision. In this instance, Shanahan explained that he took into consideration that Boyce was injured on the play, as well as the fact that Shelley was suspended twice last season to reach the decision to suspend him for the remainder of the preseason as well as the first five regular season games.
For more hockey news, rumors and analysis, follow @EyeOnHockey and @agretz on Twitter.


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The way you brush your hair, file your nails, and shave your legs is like second nature by now. But what if we told you that the routine you've been following since you were old enough to bother is actually…wrong? Don't worry—plenty of women make the same mistakes. And the good news is, fixing them doesn't add any extra time to your routine. Make these simple tweaks to your morning and evening prep to look gorgeous without adding any extra items to your beauty to-do list.
July 11, 2013


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From the daily archives: Friday, February 3, 2012
Friday Five: Cheerleader Edition
On February 3, 2012 · 2 Comments
Continue Reading →
Okay, for this week's Friday five, I'm tooting some friends' horns.
1) Jo had her first book, Roads to Power, reviewed by a British MP in the Wall Street Journal. They liked her foundation and disagreed with her conclusions, which […]
Tagsbaking bea broadcastr byron conference dance dough falcon fantasy feminism ferality food future publishing future storytelling geotagging goethe google gratitude life links marisol music naturalist ny organization planning Regency reviews revision romantics science scrivener shelley shows social media sxsw tech thanksgiving travel unbored update website world building writing ya
Past BlogsI've been blogging since 2001 in various locations. You can find archives of my Livejournal here. I've also written about writers and technology.
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Anindita is a writer, educator, book addict, geek, and occasional dog rescuer.
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- Last night was M's first experience with pumpkin pie. It was an epiphany. #AllThePie #OmNomNom about 14 hours ago
- Hot coffee and leftover pumpkin pie. M is at crèche, so I don't have to share. Yummm ;) about 14 hours ago