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Tahiti to Bora Bora with Bart de Zwart
The French Polynesian solo Crossing from Bart de Zwart on Vimeo.
Tahiti to Bora Bora with Bart de Zwart
Four days and three nights on the water. 180 miles. Solo and unsupported. Maui's Bart de Zwart completed these feats earlier this year on his SUP expedition from Tahiti to Bora Bora. This video takes you out on the board with the unassuming distance maestro as he completes his mission in paradise.
You can read our full interview about the expedition here.
Click here for De Zwart's on-the-water updates from the trip.
The post Tahiti to Bora Bora with Bart de Zwart appeared first on SUP Magazine.
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Starboard's Bart de Zwart Tackles the Muskoka River X Race
Congratulations to hard core, Bart de Zwart who just loves expeditions! After a grueling 11 City Tour, where Bart came out on top for the 4th time, he then went to Canada to take on the longest 1 day expedition in the Muskoka River X race only to Win AGAIN!
Bart will compete in the BOP in a few weeks!
Here is a write up from Bart:
Muskoka River X (World's longest single day expedition race)
Not even a week later after the 11-City Tour I had another very longrace lined up. A very special race. The Muskoka river X in Canada.
Special because it is, with 130km, one of the longest single day expedition races in the world. It is non stop and without support. Goesthrough lakes, up and down rivers and has 20 portages around waterfalls, rapids and locks.
And, it is cold. During the day it was 44F (7C) and during the night 32 F(1 C). Special also because we were not allowed to use GPS' and had to find our own way to the finish with maps and compass. I decided to use a relatively wide Starboard 14' x28 All Star just to be on the safe side on the rivers. Which proofed to be the right choice, fast and still stable in critical conditions.
A race for Canoes (1 and 2), Kayaks and Sups.64 teams showed up at the starting line. The solos started first, the 2 man/woman-teams 10 minutes later. The evening before the start we had the skippers meeting and got our trackers.
At the start at 7 in the morning it was misty, cold and raining. I was dressed light with only race tights, lycra, compulsory life vest and rain jacket. I had my Supskin dry suit in my pack strapped on the boardalong with all the food, rescue and navigation gear, clothing and water. The organization gave us 20 pages with detailed maps and a description of all the waypoint, portages, hazards and checkpoints.
I started with a good pace and was just behind a few of the lead kayak racers when we hit the first lake. My strategy was to follow the 2 man canoes, who were way faster than me, for the first 45km across the lakes and as soon as we got to the rivers I would pull out the maps and start navigating. The first portage, after 2 hrs was a 2km walk/run to get to thenext lake. The paddling got me warm but the rain kept coming down with outside temperatures only a few degrees above freezing it was not very comfy but hell this was an expedition race.
Although at the first lakes we had a slight head wind, after the portage it came more from the back and you could even ride some bumps. Some of the lead C2's (2 man Canoes) came flying by, but I was still the lead Sup and right with the lead kayaks.
At the first CP (check point) a medic asked a few questions to check if you were ok and not getting insane or too cold, and on I went down stream this time. This was very new to me and very exciting. I was flying along the river until I saw the first big rapids. For a brief moment I couldn't see the portage exit to get around this rapids but found them just intime before I would be dragged down the rapids. We were not allowed to run the waterfalls and rapids, most didn't look doable anyway and I could easily ruin my 14' Starboard All Star hardboard.
The portage were exciting too. You throw your back packaround your shoulders, pull out the board and find your way to the other side, throw your board in the water and jump on again.
Nobody brought enough water for the whole race. I started with 2.5 liters. Along the way you fill up in the river, some purify the water, I drank it straight from the river ( don't try this at home)
The scene is astonishing during the whole race. Beautiful hilly landscapes, winding rivers, true Canadian back country.
I tried to eat at least every hour and drink all day. This helps to have an even energy supply thru out the race without any bunking or dips. Food was probably the heaviest item I had with me. Next to the race food you needed to have 2300 Cal of emergency food with you. Apart from my liquid bike food (Hammer Perpethuem) I try to bring different solid foods because you never know what you going to like after 15 hrs of racing so mixing it up. is key.
After about 11 hrs of racing, 6 hrs on the river and many portages the weather cleared up but night was coming soon. By the time I was at check point 2 it was already late in the day. From here on it was upstream. The problem with the cold nights and warmer river is the fog. During the night the fog starts and becomes very thick. Lights are impossible to use because of the reflection you see nothing but white around you. I still felt pretty fit but dreaded this part because of the currents against me and the fog I didn't know what to expect.
Some falls were impressive. You paddle up close against the current and just before the falls you pull out the board and walk around it. When night fell it was pretty dark, no moon but you could still see all you needed to see. I only used my headlamp to look at the maps or during the portages. By now the cards were shuffled. I was well ahead in the Sup field and I was paddling together with Graham a Canadian Kayaker who was in solid 2nd place. We pasted through some of the heavy current hazard areas were I had to give everything just to make a few meters. You see the trees on the side passing by so very slowly it was not even funny. The canoes had a harder time here with swifts and rapids and some turned over.
It was getting colder and colder and the fog thicker and thicker. At the last check point I put on some warmer cloths. We were still doing a very good pace and it was from here on only 19 km to the finish. The moon was coming out when we passed the last lake. Fortunately we found the entrance to the last river on the other side without problems. By now the fog was very very thick, all you could see was the contours of the trees. It was spooky and mesmerizing at the same time. The moon light shining through the trees, the fog swirling around us and every now and then a brief opening in the fog.
With the maps we found our way to the finish. The last few 4 kms were flying by despite the fact that we couldn't see anything on the lake just before we entered the same town we left early the day before.
Graham and I crossed the finish line in 18 hrs and 23 minutes. Graham in 2nd place Kayak and me in 1st place and new record, SUP.
Of the 64 teams started only 44 arrived. Of the 6 SUP's only 2 arrived.
1St Bart de Zwart
2nd Pete deMos
When I got back to the car, I realized how cold it was. I had ice on the roof of the car.
In all an amazing race in an amazing background. Some thing you have to do at least once in your life.
Thanks to Starboard, Supskin, Black Project Fins, Patagonia, Robijnsbv Suunto/CamelBak, Maui Jim and my wife, Dagmar who took care of the shop back in Maui.
Photo Credits: MRX
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Starboard's Bart de Zwart Recaps Wild Maui Race.
Seems the winds of Hurricane Willi weren't finished with Maui and gave the racers of the Maui Paddleboard Race a run for their money.
Starboard Team Rider, Bart de Zwart, gives an inside look at how intense the conditions were and how he was able to maintain his position to come in 5th place. Titouan Puyo was able to secure a 4th place finish even after running into the reef.
More from Bart here:
Sunday we had the Maui Paddle board race in untypical wild condition for Maui.
The remains of Hurricane of Willi made an impact only 6 hours before the race with wind gust over 55 knots and pouring rain.
Just at 2 o'clock the wind slowed down to 25 knots slightly onshore and big swells. The race started with only half the amount of competitors, but off course all the best racers showed up, especially the 14' foot class was well represented with Paul Jackson, Titouan Puyo and always very strong local and maliko downwind specialist, Travis Baptiste.
We paddled out of Maliko in choppy conditions, wind from the side and hectic seas.
I was paddling my All Star 14' x 25.5, which was just stable enough in these conditions. Once we got past Hookipa the sea cleaned up a bit, still the fog was thick and you couldn't see where we had to go.
For a little bit I was keeping up with Titouan, but at some point he took off only to see him disappear between big wave on the reef. Half way through the race most of us realized we were to far in because the outside reef showed up on the wrong side of us. We tried to go around, some went over the reef and took the waves, which didn't work out for them, one even broke his board, others lost it and had to swim a lot until they reached calmer waters.
We managed to stay outside, but that also costs us a lot of speed and time. Only when we got almost to the harbor I recognized the outline of the cruise ship in the harbor. I paddled as hard as I could, as Belar from Spain, was breathing on my neck the last miles. I managed to get a few very good glides and came into the harbor before him after which I didn't give up my fifth place in the 14' foot class.
Travis came in very strong with a 4th place overall and 1st in the 14' class. Titouan Puyo came in a couple of minutes before me in 4th place after some trouble coming over the reef.
Again the All Star 14' x 25.5 proofed to be a very good board even in conditions which were far from ideal. In 3 weeks we all meet again in very different conditions, Japan.
2014 Maui Paddleboard Race RESULTS
Unlimited Men
1st: Kaeo Abbey
2nd: Armie Armstrong
3rd: Livio Menelau
4th: Kody Kerbox
5th: Vinnicius Martins
14′ Men
1st: Travis Baptiste
2nd: Josh Riccio
3rd: Paul Jackson
4th: Titouan Puyo
5th: Bart de Zwart
Unlimited Women
1st: Sonni Hönscheid
2nd: Andrea Moller
3rd: Penelope Strickland
14′ Women
1st: Angie Jackson
2nd: Karla Gilbert
3rd: Manca Notar
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Starboard's Bart de Zwart Qualifies for 2015 ISA Worlds.
Congratulations to Bart de Zwart for winning the beach race and the overall Dutch National Championship Event, which qualifies Bart to compete in the 2015 ISA World Championships. Just coming off an amazing solo expedition from Tahiti to Bora Bora, Bart proved he can compete against some of SUP racing's finest and Win!
Here ia recap from Bart on the Dutch National Event:
This year the battle of the coast was a 2 event. First a short technical course inside Haarlem on Friday night and Saturday the Beach Race which is Holland biggest Beach race and also a qualifier for the ISA world Championships 2015.
I arrived in Holland in the morning with the first race starting in the evening. Even with a one day stop in London I still had some jet leg in my system and a slight cold too.
I felt kind of fit but knew I would still feel my crossing from 2 weeks ago if I would race at a 100%. So I hoped for the best and my inner drive.
I was using a All star 12'6 x25.5 I tried the sprint just before the race but with the many buoy turns and waves bouncing of the walls I felt more comfortable on the All start with the wider tail.
The first qualifier heat for the final went fine. The start was OK but Ricardo Haverschmidt had been training hard and that paid off. He was faster off the blocks and was just ahead of me until we got to the first buoy. There I just left a little gap between him and the buoy, enough for me to make a very tied turn which put me along side and slightly ahead . At the next buoy another tied turn and I was ahead. Starboard team mate Ike Frans also got Ricardo at the next buoy turn. The All Stars were fast right up to the buoy and with the now slightly wider tail very easy to step to the back and turn on a dime.
We all made it to the finals.
In the Finals my long time friend Martijn van Deth also joined us after the other qualifier heat.
The start was better this time with me in the lead and Martijn, Ike and Ricardo behind me. Just before the first buoy I made the mistake on the strong paddling Martijn coming alongside on my inside. At the first buoy he got the inside and the faster turn. We all piled up and I got away second with Ike on my heals. Martijn made tight turns and I could only keep up with his pace but not get him back.
1. Martijn van Deth (Starboard)
2. Bart de Zwart (Starboard)
3. Ike Frans (Starboard)
4. Ricardo Haverschmidt (Fanatic)
Saturday was the beach Race with more point counting to the overall and 2 qualifying places for the ISA worlds an important race.
A 5 lap technical course with 6 bouys and a beach run every lap a tough 12 km course.
The start was a survival start with run to the paddle and then run to the board with beach start.
I got away good as well as always starting well Ricardo and Martijn. Martijn though fell on his board with paddle and with his first stroke board the shaft. Ricardo came along my side. Ike following close behind.
The conditions were pretty flat which made the race very close. I got to the buoy first and directly a nice little lead. Ike also overtook Ricardo and was right behind me.
We knew Ricardo was a good runner and so we needed a little lead every lap to make sure he didn't catch up with the run.
The first lap (about 15 min) we were still very close together after the run Ricardo connected again but to for long and it became a race between Ike and me. Ike looked strong and I felt my body aching. At the end of the 2nd round Ike over took but I could still follow and keep the same pace. The race was still long so I planned to hang in there and attack again in the 4th round. But it didn't come that far Just before we got to the beach again he went for the wrong buoy although I tried to warn him I was so in him self and focused on this buoy and only realized to late. I quickly spoke with don't risk being disqualified turn now and we already and such a gap he could still make 3rd today and become 2nd overall. So he did. Form then on I went on y own pace. Fast but steady just controlling the distance behind me with Ricardo and later Ike who did really well to come back into 2nd place. After about 1 hr 15 I finished in 1st with Ike only couple of minutes behind me and Ricardo a few behind Ike. A big bravo for Ike who worked really hard and fought his way back. ~ Bart de Zwart
Beach race and overall winners
1. Bart de Zwart (Starboard) qualification to the ISA worlds 2015
2. Ike Frans (Starboard) qualification to the ISA worlds 2015
3. Ricardo Haverschmidt (Fanatic)
4. Andreas Svenson (Naish) Sweden
Best women
Emma Reijmerink (Starboard) qualification to ISA worlds 2015
Photo Credit: Brendan Bank
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Astro Tandem Review by Distressed Mullet
Everything is more fun when you can share it. Check out this week's product review of the Starboard Astro Tandem Inflatable.
Thanks to Distressed Mullet for giving this board a try…
It could make or break your relationship (kidding)
I paddled my first tandem board in Utah with Matt Lennert from Chicago. I was working through the 2014 Starboard race boards line when he said to hop on and try it. it takes practice. You have to paddle in sync. If you don't, it's herky jerky and for couples, it could be the end of your relationship. At first, I nicknamed it the "relationship killer." I thought it might even be worse than a trip to Ikea. We went a hundred yards out and turned without falling in. I was uncomfortable. As we headed back, we got our rhythm and all of a sudden, it was fun. We caught a bump. It was a blast. Matt and I are still friends and I can see why the tandem division is growing.
See the full review at: http://distressedmullet.com/starboard-astro-tandem-inflatable
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The Arctic SUP expedition, Greenland
This amazing adventure was an exciting, cold, lonely, frozen and sunny experience I will never forget.
Starboard made it possible.
And Patagonia, Supskin, Maui Jim, Black Project Fins, PocketFuel helped me with essential supplies. Big thanks to all of them.
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Starboard's Marie Buchanan Wins 11 City Tour!
Congratulations to Starboard Team Rider Marie Buchanan from the UK for winning what is deemed as the toughest SUP racing event in the world – The 11 City Tour. Marie proved she had the stamina and drive to get out ahead of Melanie Brandstätter, not look back, and win the women's division of the grueling 5 day long event in Holland.
Marie provided us with her own thoughts on the event and the win:
"After 220km of paddling it was an amazing feeling to take overall victory in the gruelling 11 Cities Tour. The pace was tough at many points through the event and earlier in the week warm temperatures took their toll on many of us.
I built a healthy lead on day one but my main rival Melanie Brandstatter came back and closed the gap a little on day two after I missed ringing a bell on the course (a requirement for the event). I had to turn around, go back and ring it, losing valuable time. Each day I battled really hard to stay in touch with Melanie, knowing I was in control as long as I wasn't left behind. We had some great battles and shared daily victories. I had to work flat-out to maintain my first place overall, with the drafting tactics and concentration equally important.
Thank you to everyone who helped me and Starboard for providing super-efficient gear: the 14' Starboard Sprint and High Aspect 500 paddle really helped propel me to victory. It's by far the toughest race I have completed, in fact I think it's the hardest thing I have ever done so I'm very happy to have simply finished, let alone take the win!"
We look forward to more podium shots with Marie Buchanan but for now we will enjoy this win!!
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11 City Tour Starts Tonight!
The 11 City Tour, organized by Starboard Team Rider Anne-Marie Reichman, will start tonight with the prologue.
Be sure to follow Bart de Zwart as he looks to defend his 3 time winning streak and keep up with all the action on the following sites:
website: www.sup11citytour.com
follow live!
FB: https://www.facebook.com/sup11citytour?ref=hl
youtube: EVERY DAY A NEW VIDEO CLIP!!!
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Team Starboard and the 2012 BOP
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Annabel Anderson Winner of BOP – 2 Elite Divisions
Starboard's Annabel Anderson has been training, practicing, competing and preparing all year for the biggest event in SUP Racing. This has all paid off as she won the two elite divisions of the BOP! An amazing feat in itself, but even more special as she finally was able to out maneuver and out pace Candice Appleby by 3 minutes in the elite race and the long distance by 4 minutes …OUTSTANDING!
Below is an article from Sportshub.com that gives a great recap of the event.
Congratulations Annabel!!
Kiwi Annabel Anderson Rises to the Top of the World
New Zealand Stand Up Paddler Annabel Anderson emerged on top of the world storming to victory at the Rainbow Sandals Gerry Lopez Battle of the Paddle in Dana Point, California this past weekend in what is known as the unofficial world championships … of the sport drawing the biggest and strongest fields from around the globe. Held at Doheny State Beach, the Rainbow Sandals Gerry Lopez Battle of the Paddle played host to over 1000 paddlers competing over the weekend. With paddlers having to qualify through a round of morning heats for the final in the afternoon, it's a true test of skill, surfing, fitness, smarts and endurance.
Anderson, the current leader of the Stand Up World Series was somewhat of an underdog going into the event having not raced any of the top women in 2012
In Saturday morning's qualifying heat for the Elite race, a multi lap course 'M' shaped course in and out of the surf zone with a beach run through a chicane each lap, Anderson bided her time early in the race before getting onto small reforming wave close to the beach, running the sand hard and putting over a minute on four time reigning champion, local girl and crowd favorite Candice Appleby in the final lap.
With the final in the afternoon held just before low tide, waves, tactics and skill became even more important with several top paddlers getting taken out by set waves and having their boards end up on the beach. As the final approached the pressure was on Appleby to see if she could reverse the result of the morning and retain her title. Starting a minute after the elite men, Appleby asserted her dominance early and made it to the outer turning buoy first with Anderson right with her as well as other previous winners and podium finishers Jenny Kalmbach and Brandi Baksic. A strong afternoon seabreeze saw Appleby and Anderson open up a small lead on the rest of the pack but were reeled back in as they paddled for the beach for the first time. Catching a re-forming wave that her opposition missed gave Anderson the propulsion to hit the beach first before she flew up the sand and was the first back to her board to make her way back out through the surf zone.
From that point on, Anderson's lead kept increasing by an astounding 38 seconds per lap as she built up an unassailable lead making the race a competition for the minor placings.
As she rode a wave in from the final turning buoy all the way back into the beach Anderson had not only destroyed the strongest ever assembled field at any competition but she had won by the biggest margin in the history of the event.
Bounding up the beach for the final time she took a moment to grab a kiwi flag from a supporter in the crowd and the look on her face was evident. She'd just done what no one else had been able to do and she'd done it in a style so convincing that had the crowd, commentators and media in a state semi shock.
"I still can't believe the race played out like it did. It was never my intention to go as early as I did, but in a race like this when I saw the chance to go, I took it. It's an amazing feeling. To have some kiwi support in the crowd and have a flag handed to me in the finish chute was very special.
One of the challenges of the Battle of the Paddle is that competitors have to back it up the next day for a 9.5 mile distance race down the coast to San Clemente Pier and back. Knowing that the pressure would be on from the gun, Anderson once again put herself out the front building a sizeable lead at the half way point and continuing to build on it through the second half of the race.
"To take the double this weekend has been the icing on the cake to an amazing year, cited Anderson who was almost four minutes in front of Appleby with in second and Jenny Kalmbach rounding out the top three.
What stunned the crowd and industry the most about Anderson's performances over the weekend was how she'd done it as she was awarded the award for the 'Most Combative' female of the weekend.
For pictures and the full story please click here: http://www.sportzhub.com/site/index.php?option=com_content&task=view&id=15357&Itemid=1
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Who cares what this trust fund twit thinks!!! Not I !!!!
Originally posted on CNN Political Ticker:
"My mother has often said that the issue of women is the unfinished business of the 21st century," she said of Hillary Clinton, the former New York senator and secretary of state. "That is certainly true. But so too are the issues of LGBTQ rights the unfinished business of the 21st century."
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First Ride: 2009 Road Glide
Cycle World has gotten their hands on a 2009 Harley-Davidson Road Glide, and after a decently log trip, has written it up. Apparently, they like the new changes.
In the end, the outside image remains quite traditional, but underneath is an ever-improving riding experience. The Road Glide is… Continue reading
HD XR1200 First Ride
The new harley-Davidson XR1200 seems to be racking up the kudos. Motorcycle Daily has a write up on it, and they conclude:
This is the ultimate Harley-Davidson Sportster, with performance and reliability completely unknown to the guys who owned a Sportster decades ago. Guys that dreamed (like Erik Buell)… Continue reading
Merry Christmas
I hope that you and yours have a Merry Christmas and a happy and prosperous New Year.
No More Honda Hoot
One of the big motorcycle events of every year is the Honda Hoot. Honda owners from all over North America show up every year in Knoxville, TN.
But, American Honda is pulling the plug.
American Honda announced today that the 2008 Honda Hoot will bring to a close… Continue reading
Flash: Motorcyclists Love Motorcycles
Motorcyclists have apparently never loved motorcycles as much as they do right this minute. Apparently, according to J.D. Power, motorcyclists think their motorcycles are the tits.
Overall motorcycle ownership satisfaction averages 814 (based on a 1,000-point scale) in 2008, up 5 points from 2007. While all five components… Continue reading
Viper: The New Kid in Town
Viper Motorcycles has been trying to do two things. 1) Build a factory custom motorcycle that people want to buy, and 2) Get envionmental/emissions approval from the EPA–and CARB, in California–to actually sell that motorcycle. As of now, they've accomplished 50% of their goals.
John Silseth II, Viper… Continue reading
Buy a Hog, get HOG stock
A Harley-Davidson dealer in Milwaukee has come up with an interesting promotional idea.
Milwaukee Harley-Davidson on the city's northwest side is giving 100 shares of Harley stock to any customer who buys a 2008 model motorcycle and 50 shares with the purchase of a 2009 model.
I'm not sure… Continue reading
HOG of the Year
Congratulations, Captain!
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"Sit before me, and I shall pour light into the shadows of thy future."
So said the Gypsy to the Stranger, who seeking enlightenment placed their faith in a path untraveled and a destiny unrevealed. Thus began the Stranger's journey, who shrouded in tendrils of swirling smoke plunged into the twisting depths of choice and consequence.
We all choose our path, and this is mine.
~ Boolean Dragon


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Taxi! (1932)
TV-G | | Crime, Drama, Romance | 23 January 1932 (USA)
Independent cab drivers struggling against a taxi company consortium find a leader in Matt Nolan.
Director:Roy Del Ruth
Writers:Kenyon Nicholson (based on the play by), Kubec Glasmon (adaptation), 3 more credits »
Stars:James Cagney, Loretta Young, George E. Stone | See full cast and crew »


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I don't necessarily have any "loyalty" to any of those 3 WRs. I'm not from Appalachian St., Boise St., or Wake Forest and none of those WRs have really done anything since they've been on this team to warrant me putting in extra effort to root for them.
If we have the ability to make our offense many times better with picking up our future #1 and #2 receivers in Watkins and Benjamin, which also benefits Bradford and helps him meet his potential then I'm all for it if it means benching/releasing/trading Quick, Pettis and Givens.
Sure it'll seem like a bummer at first thinking that we wasted our draft picks on them, but it won't really matter once/if Watkins and Benjamin turns out to be studs.


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The National Anthem of Romania.This video was made from a simple idea,but containing a big message:"Don`t ever let your head down!" and "Never Stop Believing" .I`m sry about the few pictures appearing in the movie,but I was a little short on material ^^.Sure,the national football team of Romania isn`t just made of Mutu and Chivu...but they are my 2 favourite players...so .. :P
Learn how to use google to: find proxys, search for people images, find live webcams, and find free stuff
This is a simple tutorial showing u how to change the color of any object in a few easy steps ... I hope u like it ;)
Some of the great soccer players are showing how it`s done.This is my second movie and,again,I hope u like it ;) I`m sorry for not putting Kaka in this movie (my favourite player) ... But I will in the next one :P .............Comment & rate it pls :)
This is a little sample of Zizou`s magic ;) . I`m sry about the lenght of the movie but it`s my first one so,next one will be greater i promise :)


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Barry McGee is one of the finest artists I have been privalleged to interview for THE NEW ORDER magazine and this latest book is another reflection of his impressive work.
Barry McGee's art buzzes with an infectious street vitality that celebrates the rich pageant of city living, concurrently lambasting its overstimulated frustrations and aggressive pitfalls. This hardcover artist's book presents itself as a visual collage, incorporating photographs, drawings, paintings and documentation from past and present installations.
Pre order the book now from Roberts & Tilton, with the release in January.


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Reviews - Five4
5 New Steine, ,, Brighton, BN2 1PB
Price From 125.46 AUDView Rooms
Customer Reviews
Our reviews are from genuine LateRooms.com customers. We verify that the customer has stayed before leaving a review.
Very Good
50% would recommend it to a friend
Customer service
Food quality
Room quality
Disappointing stay in brighton
Hotel was really just a b&b, in quite a noisy area, and despite requesting twin beds was given a double four flights up, and no offer to carry bags.
Decor was clean but jaded and despite shower not working properly, either cold or scalding hot, was not offered a reduction in the bill. On the up side view and breakfast were very good and was able to leave bags till ready to leave. Brighton itself was looking a bit grubby in streets and overall appearance and relying on previous reputation rather than product, but customer service was very good.
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Cheap & cheerful
Rooms looking a little tired with threadbare carpets.
A little concerned that there was a strong smell of cigarette smoke from adjacent rooms!. Despite this, the staff were very friendly and food was very good.
Read More Less
Quality accommodation just full of surprises
For the price I was paying I was expecting to stay at a standard B&B.
However within seconds of arriving I realised there is nothing standard about Five. From the free upgrade to a double room to the fresh coffee in the room to the gorgeous breakfast basket each morning Five really is class. Clean, well equipped and nothing too much trouble, I will be recommending to all my friends visiting Brighton and will be returning myself when ever I need peace and quiet.
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Underwhelmed but...okay.
Nothing 'wrong' per se, just niggling little things that could easily be put right but having said that, Five is by no means alone in this.
Shower tray overflowed and dripped from the door. Breakfast Kilner jars had tarnished fastenings. As I say, nothing major but it took the edge of our stay, as we were expecting exceptional, given the reviews, awards etc. Everyone was friendly though, so who cares.
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Great value for money, friendly, clean, everything you could want at a great price
Lovely hotel, ideal location.
Would definitely recommend
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Picture: Matt Damon Oceans 13 Las Vegas Premiere at the Opening of CineVegas - Arrivals at the Palms Hotel Casino Las Vegas, NV - 06.05.07
Hollywood actor Matt Damon has blasted actors who boast about the death-defying stunts they undertake on movie sets - insisting directors leave all the dangerous moves to experienced stand-ins.
The BOURNE SUPREMACY star is sick of hearing his big screen contemporaries claiming they risked their lives in the name of art, because he knows actors never take on anything beyond their expertise.
He says, "(One of my) pet peeves is hearing actors talk about how they do stunts.
"It's so f***ing lame. I did a bunch of stunts but they were safe. They're never going to ask you to do something that's not safe."24/08/2004 17:14


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LAS CRUCES >> Desert Hills Elementary school kindergarten students presented the musical performance "Life Cycles: How Plants and Animals Change" to families, friends and staff Wednesday at the school.
All of their science learning and much of their daily literacy instruction have been focused on concepts taken directly out of the play. The students learned about life cycles of various animals and the science concepts of adaptation, metamorphosis, offspring and similarities and differences among plants and animals.
The students have listened to, written and read stories, completed art projects and practiced numerous science skills such as making observations using their five senses, inquiring and predicting. They have also learned an extensive amount of scientific vocabulary, memorized lines and songs with choreography and practiced speaking clearly in front of an audience.
For the final performance, the families created unique costumes to fit their child's character. Attendees enjoyed fresh fruit yogurt parfaits through the LCPS Healthy Foods Initiative.
For more information, contact Kay Shelton at 575-527-9619 or firstname.lastname@example.com.


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Resolution: standard / high
Figure 3.
Kaplan-Meier curves for patients without a p53 mutation showing that time (months) to progression was shorter for those with abnormal (blue curve) p16 expression as compared to those with normal (green curve) p16 expression, although this difference was not statistically significant. (Log rank chi square 3.78, p = 0.052).
Olsson et al. BMC Urology 2013 13:5 doi:10.1186/1471-2490-13-5


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The Training Specialist is part of an onboard two trainer team that execute training designed by headquarters. She or he oversees ship training center. Conducts general training courses including but not limited to Hospitality, Company Orientation, Ship Familiarization, Management Training, and Customer Service Training. Responsible for all related record keeping. Coordinate and assist with company recognition programs, including Vacation Hero In order to consistently exceed guest expectations and provide the highest levels of product and services, additional duties and responsibilities may be assigned as needed.
* At least 2 years of training experience, preferably in a hospitality environment. * Platform and stand up training experience required. * Management level experience in providing training preferred. * Exceptional verbal and written English communication skills.
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•Exceptional verbal and written English communication skills. •Must have fluent knowledge in MS Office Suite including Outlook, Word, Excel and PowerPoint. •Must be able to adapt to confined and sometimes limited living conditions for extended periods of time. In addition must be flexible in terms of last minute changes in itineraries, activities and events.
•Conduct training for all generally applicable courses. Such courses include Company Orientation, Ship Familiarization, New Supervisor/Manager Training, and Hospitality and Service. •Conducts training sessions using a variety of training methods and styles so to maximize training effectiveness. •Coordinates a group of departmental trainers to ensure completion of job specific Position Based Training (PBT). •Conducts training using a variety of media (i.e.: computer, projector, actual models/objects, etc.) and programs in order to ensure optimum effect and retention. •Utilizes Adult Learning Theory to ensure retention and transfer of learning. •Creates a positive learning environment in and outside of the Learning Center. •Learns and conducts training from a facilitator manual and utilizes prepared resources; understands the importance of following facilitator manual to ensure consistent training from class to class and vessel to vessel. •Develops specialized coursework with the approval and direction of shore side Training and Development. •Provides constructive feedback to improve performance. •Provides follow-up information to assist coaching and support for management. •Troubleshoots technical issues or seek technical support in order to deliver training. •Maintains accurate training records in the company system of records, MAPS. •Ensures people attend classes as required without repetition. •Coordinates use of Learning Center and onboard training rooms. •Sets optimum schedule for learners while guaranteeing limited impact on ship operations and the needs of the business. •Resolves schedule conflicts by negotiating with management, learner and training services. •Oversees the computer-based training library and is responsible for tracking the use and possession of those materials. •Creates and manages an agenda and conducts meetings accordingly. •Coordinates with ship management to facilitate Vacation Hero initiatives and recognition programs. •Must be familiar with the Safety and Environmental Protection Policy and the SEMS, and carry out the policies and procedures appropriate for his/her position. •Performs other related duties as assigned or as directed. The omission of specific duties does not preclude the supervisor from assigning duties that are logically related to the position. •Must be familiar with the Safety and Environmental Protection Policy and the SEMS, and carry out the policies and procedures appropriate for his/her position
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Tours with this activity level involve physical exertion for extended periods of time; can involve uneven or steep terrain or swimming in a light current. Recommended only for physically fit and adventurous travelers.


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Foothill High School
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|Fairmont Private School (edgewood Campus) 0.9 miles
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<--- someone at DP.
Byron's kinda new to SEO/SEM but has a fast growing website in the Saddle & Tack genre. I live on the edge of the SEM community... sent him here to speak to some REAL seo types. Hopefully with the help of this community his site will kick some serious butt.


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Did Picard make the right decision with the Son'a/Baku
View Single Post
April 18 2013, 11:15 PM
Vice Admiral
Location: Star Trekkin Across the universe.
Re: Did Picard make the right decision with the Son'a/Baku
R. Star wrote:
The reason no one ever bothered to ask the Baku to move is quite simple. If they say yes, movie's over. If they say no, they look like first class jerks by putting their immortality above the welfare of billions. As it is, they're not very sympathetic to start with. Pretty much everyone involved in this movie makes an ass of themselves in one way or another. Excellent writing.
Another reason why I liked the original idea, though weirdly in that version the Romulans are a lot nicer to the natives than the federation is in the finished product. They're at least will to compensate the natives its just that they'll all die if they leave the planet in that version and at least its a slightly more justifiable move seeing as Federation and Romulan medical technology breaks down without the magufin. In this film it just sounds like a freaking vanity item they're trying to get especially after Picard's little speech to Soran about mortality being a good thing and who you shouldn't blow up poor innocent planets to be immortal or something.
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Applications for SIA grades including Chartered Professional Member,
Fellow SIA and Chartered Fellow SIA have now closed. Certification of
Generalist OHS Professionals will commence on 31 January 2015.
Applications for general member status are still being accepted.
Please note: For a period of 6 months SIA
members who are financial as at 31 January 2015, will be able to apply
for certification as an OHS Professional/ practitioner through a
simplified and significantly discounted process, $130 as opposed to
$450. Please refer to the attached FAQ for details.
The SIA & Herbert Smith Freehills are proud
to announce the return of the Annual OHS Breakfast.
This annual breakfast has been held in the Melbourne offices of Herbert Smith over the past 6 years. In 2013, we are launching the breakfast series nationally.
Organisations must challenge existing safety paradigms which focus on statistics and encourage punitive measures for safety infractions, according to Kim Flanagan, general manager – health, safety and environment, NBNCo.
With the start of 2013, South Australia and Tasmania have introduced
harmonised OHS laws in line with the model Work
Health and Safety (WHS) Act.
Minister for Employment and Workplace Relations Bill Shorten has reinforced the urgent need to address the number of quad bike-related deaths and injuries in Australia following the release of a Safe Work Australia report on the issue.
Transocean has been fined US$1.4 billion over its role in the Deepwater Horizon disaster which resulted in the deaths of 11 oil rig workers and the largest oil spill in US history.
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text: OwenXaThreads: 1Posts: 2Author: Zhao Han Aug 15, 2011 #1Topic:There are social and medical problems associated with the use of mobile phones. What are these problems? Do you agree that the problems outweigh the benefits brought by mobile phones? My essay:It is quite common to see that almost everyone owns one mobile phone these days. And it becomes the most popular communication method to use a cell phone. Yet with time going on, a range of problems led by mobile phones appear gradually.A frequent use of mobile phones may raise negative effects on our health. First of all, obviously the radio of cell phones harms us every time. Although many cell phone producers announce that the radio of their cell phones is light and safe, we should still pay much attention on it for we use it too frequently, especially for someone like businessman. As well as this, using cell phones too much may lead people lazy. People can complete almost everything they want to do by mobile phones. For instance, they can have an enjoyable talking with their friends who live in another part of the earth, and they also can hold a meeting, finish a trade or even go shopping using only one mobile phone. However, this convenient way usually make people lazy. They may stay home everyday, which has a very bad influence on their health. Furthermore, it is less fun that we could have using cell phones than the normal method. Specifically, it seems impossible to enjoy a phone meeting or a phone shopping just listening to the sound only. Communications may become boring and even unpleasant with this single way.On the other hand, we benefit so much from mobile phones indeed. Using cell phones boosts the studying and working efficiency dramatically. Also, we can exchange the newest information the first time. Admittedly, mobile phones play an increasing important role in our daily life.In conclusion, there are various merits by using a cell phone. However, we cannot deny that the harm of it also cannot ignore. Therefore, we should limit the frequency of use in daily life, and make mobile phones become an effective and green assistant.PS: I'll take the IELTS test next Saturday. However, my writing is so poor. If you could kind enough to give me some advice to improve my writing ability, I would really appreciate it. Thank you very much!


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Terrence Malick returns with The Tree of Life
Read more »
Rutger Hauer rides again in Hobo With a Shotgun
The course of an acting career can vividly illustrate the randomness of fate. Rutger Hauer spent some years in Dutch experimental theater of the 1960s — after pulling off that best way to terminate one's military service, faking mental illness — then became a local heartthrob as a medieval knight in a hit TV series at that decade's end.Read more »
The course of an acting career can vividly illustrate the randomness of fate. Rutger Hauer spent some years in Dutch experimental theater of the 1960s — after pulling off that best way to terminate one's military service, faking mental illness — then became a local heartthrob as a medieval knight in a hit TV series at that decade's end.
He spent the 1970s primarily starring in Dutch movies, notably the striking early films of Paul Verhoeven — well before Showgirls (1995), Starship Troopers (1997), or even 1987's RoboCop (the director wanted Hauer for the lead, but was overruled by the studio). In the 1980s, Hauer played the memorable villains of Blade Runner (1982), The Hitcher (1986), and 1981's Nighthawks (inducing tough investigative cop Sylvester Stallone to don drag at the end to catch him), between runs at being an action hero and theoretically loftier assignments around the globe.
Then he settled into a multilingual journeyman's potluck of low-budget genre features, TV projects, small parts in mainstream films (2005's Sin City and Batman Begins), Guinness commercials, and a Kylie Minogue video. Apparently 67-year-old Dutch actors in Los Angeles can't be choosy.
Read more »
Miike takes on yet another genre with the winning 13 Assassins
firstname.lastname@example.com more »
The Vortex Room amps up the sleaze-factor at its Thursday night cult calssic retrospectives
The second half of the Vortex Room's May retrospective of movies about crazy (or just beleaguered) artists is heavy on 1970s Eurosleaze — a status surely we all aspire to.Read more »
The Vortex Room screens rare reels at Thursday film cult nights
For some the '60s and '70s never stopped swinging — even (or especially) if they were barely out of womb when all that decadence crashed into the anti-counterculture, pro-coke Reagan era.
For many years, one of SF's greatest connoisseurs of retro sexual revolution kitsch and coolness has been Scott Moffett. For all we know, even as you read this he's reclining on a fun fur rug, drinking Martini & Rossi on the rocks, reeking of Hai Karate, sandwiched by Barbarella and Pussy Galore.Read more »
Elliot Lavine's "I Wake Up Dreaming" series returns with more rare noir
Cheap genre films targeted for the drive-in or grindhouse aside, very few truly independent features were made in the U.S. before the 1960s, and those that were made seldom found an audience. As a result, most were soon forgotten — in rare instances rediscovered decades later, like the recently restored docudramas On the Bowery (1957) and The Exiles (1961), about Skid Row denizens in New York City and Los Angeles. Foreign films had a tiny theatrical circuit (albeit usually playing in cut and dubbed form), experimental ones none at all.Read more »
A too-little-known filmmaker breaks through with Black Bread
SAN FRANCISCO INTERNATIONAL FILM FESTIVAL Despite the incredible current spread of festivals and formats by which art films can be exposed internationally, it's still possible for masterful directors with considerable resumes to remain largely ignored outside their own country. Certainly that's been the case with Agustí Villaronga, a fascinating Spanish director whose new film, Black Bread, is the latest in a career of superbly crafted films almost-commercial enough to gain U.S. release. Yet seldom quite enough.Read more »
Sibling revelry, the Zellner Bros. way
Henry's Crime's emerging star: middle-aged Keanu Reeves
FILM When erstwhile Hitchcock (1948's Rope, 1951's Strangers on a Train) protagonist Farley Granger died last month, obituaries kindly forgot that hitherto he'd been judged as a limited-range pretty boy luckily cast in a few iconic films.Read more »


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Posted by Jerry Hinnen
You wouldn't think things could get any worse for the Kentucky offense, already the worst scoring offense in the SEC by a full touchdown, the 119th-ranked offense in the FBS in total yardage, and possessors of one of the most hideous offensive displays of the entier college football season in last week's 54-3 loss to South Carolina. But it's gotten worse.
Head coach Joker Phillips announced Tuesday that starting tailback Josh Clemons will miss the rest of the season after tearing the meniscus in his right knee during the loss to the Gamecocks. Clemson underwent surgery Tuesday morning, the Courier-Journal reported.
Clemons had been one of the precious few bright spots on the Wildcat offense, leading the team with 279 yards rushing and a 4.29 per-carry average as a true freshman. Combined with his 53 yards receiving (also fourth on the team), Clemons' yards-from-scrimmage account for just under a quarter (24 percent) of his team's total yardage for the season.
"If there's ever a year that it doesn't shock you, it's probably this one," offensive coordinator Randy Sanders said in response to Clemons' injury. "It seems things like that just keep piling up."
There is some good news for the Wildcats; sophomore Raymond Sanders, the de facto tailback starter until he missed three games with an injury, is healthy again. And with Kentucky on a bye this week, he'll have another week to get back to full speed before the 'Cats host FCS Jacksonville State Oct. 29.
But if that even qualifies as a silver lining, it's not going to distract anyone from the giantic black storm cloud that has enveloped this Kentucky season. The Wildcat's ground game is the only part of their offense that isn't rock-bottom in the SEC--their rush offense ranks 11th in both per-carry average and yards per-game (thanks, Tennessee!).
But even that meager "success" was largely due to Clemons' hard running. If Sanders isn't up to filling his shoes -- hard as it is to imagine -- the 'Cat attack could get even more toothless.


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Name-related dilemma(9 Posts)
LadyD84 Sun 27-Jan-13 20:30:01
NowPlayingZone Sun 27-Jan-13 20:33:26
LadyD84 Sun 27-Jan-13 21:07:33
ladymia Sun 27-Jan-13 21:18:27
LadyD84 Sun 27-Jan-13 21:21:15
RubyrooUK Sun 27-Jan-13 21:22:32
RubyrooUK Sun 27-Jan-13 21:26:52
RubyrooUK Sun 27-Jan-13 21:51:59
LadyD84 Sun 27-Jan-13 21:56:13
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Police looking for wood stove thiefApril 07,2014Staff Report
Vermont State Police are looking for a man who broke into a home in Rupert and stole a wood stove.
Police said sometime between 3 p.m. Friday and 1:30 p.m. Saturday someone went through a window of a garage and entered a residence on Mill Road and stole a Lakewood wood stove. Police said the stove had a beaver emblazoned on the door.
Also, given the size of the stove, police said, it is likely more than one person was involved in the theft.
Anyone with information is asked to call state police at 442-5421.MORE IN This Just In
Rutland's Secret Santa is getting an early start this year. Full Story
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- Jessa Duggar shares a rare photo of her brother Josh Duggar's daughter Meredith - US Weekly
- Michael Lohan's estranged wife Kate Major is detained by cops at an airport - TMZ
- Is there something between Ben Affleck and Halle Berry? - Gossip Cop
- The Hunger Games author Suzanne Collins says goodbye to the popular series after the final movie is released - Just Jared Jr
- What happened backstage with Kylie Jenner at The Ellen Show? - Radar
- Bryan Cranston tears up over a Breaking Bad memory - Huffington Post
- Leonardo DiCaprio's Oscar race heats up - Lainey Gossip
- The Captain America: Civil War movie may be better than the comic book - The Hollywood Reporter
30 August 2012 at 12:43 AM
Liberty Ross: Movie Roles Pouring In?
Posted in Liberty Ross: Movie Roles Pouring In?
About this photo set: Liberty Ross walks back to her car with the help of a store clerk after picking up some items at Bed Bath & Beyond on Wednesday (August 29) in Hollywood. … Read More Here
Photo #: 2710931
Posted to Liberty Ross


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Semicon Japan TokyoInternational trade fair for semiconductor technology
The Semicon Japan in Tokyo is an international trade fair for the semiconductor industry, which has developed since its inception in 1977 as one of the largest fairs of its kind worldwide. Nationally and internationally renowned exhibitors provide an overview of the latest trends and the latest products, developments and technologies in the field of semiconductor technology, ranging from thin film technology on micro and nanotechnology to PV systems and materials. The aim of the Semicon is to accelerate the growth of the industry by bringing together producers and distributors with researchers and developers and provide them with an information and communication platform. Here the complete value chain is mapped from design to construction. The key focus is set on trends and practical solutions in semiconductor technology with additional focus on the needs of the expanding applications market that requires the development of special materials, packaging and test technology, as well as innovative structures and processes. The wide range of lectures, workshops and seminars offer good training possibilities, which round off this fair perfectly.
On the whole the organisers welcomed on the 3 days of the fair, from 04. December to 06. December 2013, about 671 exhibitors and 25443 visitors on the Semicon Japan in Tokyo.
The Semicon Japan will take place on 3 days from Wednesday, 16. December to Friday, 18. December 2015 in Tokyo.
16.12.2015 - 18.12.2015*
Wednesday - Friday, 3 days
professional visitors only
3-21-1 Ariake Kotu-ku
135-0063 Tokyo, Tokyo, Japan
SEMI Global Headquarters
3081 Zanker Road
95134 San José, USA
Tel: +1 (4)08 9436900
Fax: +1 (4)08 4289600
Past events:
03.12.2014 - 05.12.2014
04.12.2013 - 06.12.2013
Fair hotels for
appointment in Tokyo
Only 18 Days ...to Semicon Japan Tokyo, Japan
Transfer date to Outlook
Exhibition centres in Tokyo Sights & Attractions in Tokyo
90518 Nürnberg-Altdorf, Germany
Booth Builders, Exhibition Booth Builders, Exhibition Architecture


text:
Chappell builds 1-shot lead at Sea Island
November 20, 2015
ST. SIMONS ISLAND, Ga. (AP) — Sea Island seems to be a good fit for California native Kevin Chappell. more »»
Column: DraftKings, FanDuel wrong for now, but on right side
November 20, 2015
Say goodbye to all those annoying commercials.
Forget about the promise of winning millions of dollars.
The courts are sure to find what the rest of us already know. more »»
IOC president proposes overhaul of WADA doping operations
November 20, 2015
PRAGUE (AP) — IOC President Thomas Bach proposed an overhaul of the World Anti-Doping Agency's operations Friday, including the creation of independent testing and professional... more »»
Jang leads Ko at LPGA finale; Icher playing for France
November 20, 2015
NAPLES, Fla. (AP) — Everyone in the CME Group Tour Championship is playing for something.
Lydia Ko and Inbee Park are playing to win the LPGA's biggest season-ending awards. more »»
Holly Holm: Albuquerque 'supportive' in road to championship
November 20, 2015
ALBUQUERQUE, N.M. more »»
Matt Kenseth meets with Joey Logano prior to NASCAR return
November 20, 2015
HOMESTEAD, Fla. (AP) — As Matt Kenseth weaved his way through a pack of autograph seekers, a man stood firmly in front of him and reached out to shake Kenseth's hand. more »»
Cotto vs Alvarez in big middleweight fight in Las Vegas
November 20, 2015
LAS VEGAS (AP) — The grand plan for Canelo Alvarez is to win Saturday night, then set up his pay-per-view franchise on the same Mexican holiday weekends that Floyd Mayweather Jr. more »»
Before Bedlam, Oklahoma St. must deal with Baylor
November 20, 2015
STILLWATER, Okla. (AP) — Baylor stands in the way of perhaps the biggest Bedlam matchup ever. more »»
The ultimate running game: a Tom Brady play for president
November 20, 2015
BOSTON (AP) — Never mind what Tom Brady says about making a play for the White House: Fans are clinging to 0.0001 odds he'll reconsider the ultimate running game someday. more »»
Fury ready to shake up boxing world by beating Klitschko
November 20, 2015
BOLTON, England (AP) — As Tyson Fury prowled the practice ring, stopping regularly for some shadow-boxing and imagining Wladimir Klitschko on the end of his punches, his father looked on with... more »»
Warriors rally, reach 13-0 with 124-117 win over Clippers
November 20, 2015
LOS ANGELES (AP) — With an NBA championship in their back pocket, the Golden State Warriors never feel as though they're out of a game. Even when trailing by 23 in the first half. more »»
Things to watch: All eyes on Oklahoma; Big Ten showdown
November 20, 2015
College football's regular season has three weeks left, including championship weekend.
Week 12 is all about Oklahoma. more »»
A father's nerve and a son's high expectations at Sea Island
November 20, 2015
ST. SIMONS ISLAND, Ga. (AP) — There were times when Davis Love III and Davis Love IV made it seem like any other round of golf they have played at Sea Island. more »»
Greene's punt return helps Jaguars beat Titans 19-13
November 20, 2015
JACKSONVILLE, Fla. (AP) — Rashad Greene fielded the line-drive punt, weaved through a few defenders, broke into the open field and nearly score. more »»
James, Love lead Cavaliers past Bucks, 115-100
November 20, 2015
CLEVELAND (AP) — The Cleveland Cavaliers are apparently good listeners. more »»
Filppula scores late, Lightning end Rangers' winning streak
November 20, 2015
TAMPA, Fla. (AP) — A power-play miscue cost the New York Rangers a chance at equaling the longest winning streak in team history. more »»
Stars beat Capitals 3-2 despite milestone goal by Ovechkin
November 20, 2015
WASHINGTON (AP) — A record-breaking night for Alex Ovechkin ended in disappointment for the sharp-shooting star and his Washington Capitals. more »»
NL's Harper youngest unanimous MVP; Donaldson earns AL honor
November 20, 2015
NEW YORK (AP) — Bryce Harper began this season with one personal goal — and it had nothing to do with homers, RBIs or award. more »»
Patriots' Gronkowski not changing style to avoid flags
November 20, 2015
FOXBOROUGH, Mass. (AP) — Don't expect a few yellow flags to change the way New England's Rob Gronkowski plays football. more »»
Kisner leads at Sea Island as Love & Son finish even
November 19, 2015
ST. SIMONS ISLAND, Ga. (AP) — Davis Love III and Davis Love IV did everything together Thursday at Sea Island. more »»


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Which player from last year's roster do you think is LEAST likely to make this year's 53 man roster?
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Which player from last year's roster do you think is LEAST likely to make this year's 53 man roster?
Good question. I'd be thinking it would have to be either Jamie Martin (if Smoker is really ready) or Cason...he was kind of a disappointment last year. If I had to choose from your list....Goodspeed.
Jamie Martin wont make it,I dont know what Martz sees in this guy.he Might know the system but his performances lack big time.I am worried about Arlen Harris though.
No way Kevin Garrett makes the roster. With the numbers we have at CB this year, his services will not be needed.
There may be several from that list that don't make it, but if I'm picking one, I'm going with Goodspeed. I like the guy, but I just don't see us carrying 2 FBs, and it appears the powers that be are very impressed with Hedgec0ck.
As i frequently do, i will make a selection from someone not on the list. darnell alford, offensive line.
ramming speed to all
general counsel
Martin will make it, Martz likes him and he knows the system, plus we need a veteran backup somewhere since we haven't been so impressed with Smoker.Quote:
Originally Posted by psycho9985
I picked Grant Williams from the list, I haven't been too enamored with his play since our o-line has sucked the past few years.
With Harris' production slipping, and two excellent RB's, I see Cason carrying the special teams load, and Harris leaving.
Although Fitz is a rookie,I think he could out perform Martin.Quote:
Originally Posted by DJRamFan
I dont see Garret making it.
As always...
GO RAMS!!! :helmet:
I have to agree with HUBison, we may see a few of these guys move on.
I do not see Williams, Harris or Goodspeed making the Team. However, I have had a positive feeling about Goodspeed. He plays bigger than his height would indicate. He may make the cut.
Kevin Garrett has enough speed to give him one more chance. I think Looker is on the outs....


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Cake 30 And Flirty
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- 2009-03-01 04:01:51
Made this cake for a couple of ladies celebrating their 30th bday. I had some bulging issues, but in the end I'm very satisfied with this cake. 12-10-8 inch cakes. Strawberry with cream cheese, chocolate with chocolate ganache, carrot with cream cheese.
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Summer-evening meals around the old fountain and boxwood-filled oil jars in the courtyard of the Hôtel d'Europe would be wonderful with filet de boeuf alone, but combine this romantic backdrop with stellar southern French cuisine and you have a special event. Give yourself over to one of the most renowned restaurants in the Vaucluse, complete with the best regional wines and an army of urbane servers—and hope for moonlight. The €37 lunch menu, coffee and parking included, quickly refuels before tackling the afternoon's touring.
12 pl. Crillon, Avignon, 84310, France
Website: www.heurope.com
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Grey's Anatomy "Thriller" PromoSteve Marsi at . Updated at . Comments
I ve loved this show from the beginning. i think karev will forgive his dad and convince him to go back to his new family. i heard meridith and derick may go off the show after this season, is it true?
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Madeline Marsan Model
Nathan SupanPhotographer Male Bloomfield, New Jersey, US
My Website: => see my models galleryMy MM URL: http://www.modelmayhem.com/NathanS
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Honestly, I'm never awake for breakfast.
Hahaha, if we are talking about cereal, nothing better than Peanut Butter Cap'n Crunch
Save 20% off from Karmaloop.com Use REP CODE: SUBTRACT
Can someone post measurements for a Medium size shirt. Thanks
What are the exact measurements (leg opening, thigh, inseam, etc) for a size 30 Castor Raw Selvedge?
Thanks dude. So it's pretty much slim fit huh? The dude at karmaloop make it look like it's baggy.
| Solexlife + www.solexlife.com |
the hat is sick!!! lol :-p
My sentiments exactly; the white contrast on the hat is &)
| Solexlife + www.solexlife.com |
Does that mean that triumvir is coming out with one of these....
| Solexlife + www.solexlife.com |
Does that mean that triumvir is coming out with one of these....
it has always been on my mind...
all year long I've watched the number of views go up on this thread...yet another year...here we go again
im bizzack...i had internet in the hotel but too busy to post, but i lurked for a little, haha. prolly gna post some pics reppin the triumvir brand a little later on.
it was top 10 in replies/views last year. we takin over the top spot in 09?
spank & kim, yall both wrong...its frosted flakes.
and does anyone know if the triumvir sbs released in asia and where they have them?
Its confirmed that the sb is going to be a Quickstrike sometime mid-January in the USA
For anyone who bought any raglan from Triumvir before, wow does the raglan fit compared to the normal shirts?
yes. it'll be an estate fitted lol >>>>


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that's babestation Claire daniels
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Tags » Bhaskaracharya
Algebraic identities on Squaring
Have you ever thought why is (a+b)^2 = a^2 + 2ab + b^2? If not, then here's a presentation why it is so. Similarly, why… 52 more words
Bhaskaracharya - The Crown Jewel of Mathematics and Astronomy - eBook Available at www.vajraimages.com
VajraImages.com Inc. launched the publication of Digital eBook – Bhaskaracharya – The Crown Jewel of Mathematics and Astronomy. Strongly recommended to one and all. 217 more words
Hindu´s Contributions Acknowledged - Science and the Saints
"We owe a lot to the Indians, who taught us how to count, without which no worthwhile scientific discovery could have been made." – Albert Einstein. 1,672 more words
Addition - Carrying Confusion!!
Addition is such simple and profound concept that it seems unnecessary to write again about addition. However observation of many kids doing addition proves otherwise – at least 20% of kids do not understand the concept of "CARRYING" – the art of taking the excess (beyond 9) during addition, to the next column when adding right to left. 168 more words
Bhaskararayapuram – A picture post – Part 2
Happy Pongal, Makara Sankranti!
It is an auspicious coincidence that we are thinking of Bhaskararaya on this day. It is said that Bhaskararaya's mother had done intense worship of Soorya before he was born, and so he was named Bhaskara. 339 more words
Bhaskararayapuram - A picture post - Part 1
A few months ago, a group of us had the privilege of visiting a village in Tanjore-Kumbakonam region. The village of Bhaskararayapuram, where lived the great sage Bhaskararaya a few hundred years ago. 333 more words


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|21 October 2014
|UNWTO activities at World Travel Market 2014
|7 October 2014
UNWTO Executive Council discusses the links between tourism and culture
The importance of building new partnership models for the sustainable development of cultural tourism gained particular relevance at the 99th session of the UNWTO Executive Council meeting in Samarkand. The Council also debated the latest international tourism trends and their impact on the Programme of Work of the Organization (Samarkand, Uzbekistan, 1-4 October 2014).
|29 September 2014
Community Development takes center stage at World Tourism Day 2014
The tourism sector's contribution to communities' empowerment as one of the pillars of sustainable development was at the heart of this year's World Tourism Day celebrations. The President of Mexico, Enrique Peña Nieto, opened the official celebrations of World Tourism Day held in Guadalajara, Mexico (27 September 2014).
|26 September 2014
|World Tourism Day is celebrated in Asia and the Pacific
|19 September 2014
Prime Minister of Samoa receives UNWTO/WTTC Open Letter on Travel and Tourism
In recognition of tourism's vital contribution to socio-economic development, particularly in Small Island Developing States (SIDS), the Prime Minister of Samoa, Hon. Tuilaepa Lupesoliai Dr. Sailele Malielegaoi, has received the UNWTO / World Travel & Tourism Council (WTTC) Open Letter on Travel and Tourism on the occasion of the Third International Conference on Small Island Developing States.
|15 September 2014
International tourism up by 5% in the first half of the year
International tourist arrivals grew by 4.6% in the first half of 2014 according to the latest UNWTO World Tourism Barometer. Destinations worldwide received some 517 million international tourists between January and June 2014, 22 million more than in the same period of 2013.
|11 September 2014
|Republic of the Union of Myanmar launches new e-visa system
|2 September 2014
IRENA and UNWTO to promote renewable energies in Islands' tourism sector
The International Renewable Energy Agency (IRENA), an intergovernmental organization dedicated to supporting countries' efforts to adopt renewable energy, and the World Tourism Organization (UNWTO), the United Nations specialized agency for tourism, have joined forces to promote the use of renewable energies in Islands.
|4 August 2014
UNWTO Awards 2014 – Open for Applications
UNWTO has opened the call for applications for the 11th edition of the UNWTO Awards for Excellence and Innovation in Tourism. Interested candidates can apply until the 31 October 2014. The Award Ceremony will be held during the Madrid International Tourism Trade Fair FITUR in Spain on 28 January 2015.
|29 July 2014
UNWTO welcomes travel facilitation measures by Mongolia
Easing visa restrictions to stimulate travel is one of UNWTO's recommendations to promote the growth of the tourism sector and its positive impact on the economy. The Government of Mongolia is one of the most recent examples of countries advancing travel facilitation by removing visa requirements for citizens of 42 countries.


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{My study jams... nothing like the classics}
Hey dolls,
(Now you see why I deserve that award)
You are not the worst blogger and please know we miss you too, but completely understand! :) I'll be here when you return and I hope your Thanksgiving and Christmas breaks are lovely and relaxing, just as you deserve! All the best on your exams...you will rock them!
Liesl :)
Study hard, friend! We understand!!
Your study jams, are my favorite kinds of jams, too. :)
Have a lovely night! xo
All the best with your exams! Don't worry too much about us - it happens to the best, not? Sometimes real life is a little bit more important, not? ;-)
Lots of love. xo.
That Barnes and Noble looks amazing, I love working in big book shops like that :) Good luck with your exam x
Your blog is seriously too cute. Following now! And good luck with all the school craziness!


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Libratone Inc. Launches Discounted Prices for Dads and Grads Up to 30% off award winning speakers for a limited time only! PR Newswire FRAMINGHAM, Mass., May 20, 2014 FRAMINGHAM, Mass., May 20, 2014 /PRNewswire/ -- Libratone Inc., CES 2014 Innovations Design and Engineering Awards finalist,is excited to announce its first ever Dad's and Grad's retail promotion. The celebratory sales event of up to 30% off Libratone's line of audiophile grade, high-end wireless speakers was made possible by the luxury brand's recent massive distribution network expansion. "This promotion is a celebration of some of the huge strides Libratone Inc. has made over the past few months. We are truly appreciative of the strong partnerships we've made within our network and we aim to support each and every one of them through this exciting time. Thispromotion is yet another example of Libratone's continued growth and momentum across North America. We are excited to be able to offer these incredible prices as part of the upcoming Dad's and Grad's holiday season through our authorized dealer network," said Libratone Inc. CEO Gregg Stein. The promotion will run through June 16, 2014 and offers up to 30% off the Libratone line which includes: Libratone Zipp, Libratone Loop, Libratone Live and Libratone Lounge. The exclusive discount is available at several Libratone North American Authorized Resellers including Bed Bath and Beyond, Nordstrom.com, BestBuy.com, Dwell, New Egg, Design Within Reach, Intech Audio Video, GeekHampton, and Lumens along with ProSource Member Retailers such as WorldWide Stereo, Electronics Expo, Crutchfied, HiDEF Lifestyle, Huppins/OneCall and many more. To learn more please visit www.libratone.com About Libratone Inc. Libratone is a global wireless speaker company that marries beautiful design with exceptional sound in its lineup of easy-to-use, beautifully crafted products. With a mission to free consumers from the traditionally clunky black boxes and compromised audio quality that dominates the speaker market today, Libratone offers a range of products including in-home sound bars, smaller units for multi-room use, and a fully portable battery-powered version. Draped in a variety of vibrantly colored Italian wool sleeves, Libratone's speakers are designed to integrate flawlessly with modern home decor. Headquartered globally in Copenhagen, Denmark, and with U.S. headquarters just outside Boston, Libratone is dedicated to delivering freedom and purity of sound through its speakers since 2009. Libratone North American Contact Information: Framingham Office 2 Central Street, Building #5, Suite 201 Framingham MA 01701 Toll-Free Sales + Customer Support Line: Telephone: 1-888-429-6133 Hours: Monday - Friday, 9:00am - 5:00pm ET E-Mail: firstname.lastname@example.com SOURCE Libratone Inc. Website: http://www.libratone.com Contact: Hailey Malone, 617-981-6854
Libratone Inc. Launches Discounted Prices for Dads and Grads
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Book your room at Comfort Inn Monclova
Standard Room, 2 Double Beds, Non SmokingMax Occupancy: 4 guests (up to 3 children, 3 infants)
Standard Room, 2 Double Beds, SmokingMax Occupancy: 4 guests (up to 3 children, 3 infants)
Get an overview of this hotelHotel in Monclova with free breakfast and restaurant
Collect 200 points
Simply enter your Nectar card number when prompted. Your points will be credited 30 days after you return from your trip.*Offers may apply
Located in the heart of Monclova, this hotel is 1.2 mi (1.9 km) from Monclova Stadium and within 3 mi (5 km) of Xochilippi Park and El Socorro Golf Club.
Hotel Features
A restaurant, an outdoor pool, and a bar/lounge are available at this hotel. Free buffet breakfast, free WiFi in public areas, and free self parking are also provided. Other amenities include a business center and a front-desk safe.
Room Amenities
All 56 rooms provide room service, coffee makers, and cable TV. Hair dryers and phones are also available to guests.Information missing or incorrect? Tell us!
Hotel Amenities
Hotel Amenities
The hotel offers a restaurant. A bar/lounge is on site where guests can unwind with a drink. Guests can enjoy a complimentary breakfast. Public areas are equipped with complimentary high-speed wireless Internet access.
A business center is on site. This Monclova hotel also offers an outdoor pool, room service (during limited hours), and a safe deposit box at the front desk. Complimentary self parking is available on site.
- Babysitting or childcare
- Total number of rooms - 56
- Number of floors - 2
- Bar/lounge
- Business center
- Free breakfast
- Restaurant
- Safe-deposit box at front desk
- Free self parking
- Outdoor pool
- Free WiFi
Family Friendly Amenities
- Outdoor pool
- Free Wi-Fi
- Babysitting or childcare
Available in some public areas: Free WiFi
Free self parking
Room Amenities
- Air conditioning
- Phone
- Cable TV service
- Coffee/tea maker
- Hair dryer
- Room service (limited hours)
Where to Eat
Guests are offered a complimentary buffet breakfast.
Comfort Inn Monclova has a restaurant serving breakfast only.
Room service (during limited hours) is available.
Hotel Policies
Check-in time starts at 3 PM
Check-out time is noon
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Extra-person charges may apply and vary depending on hotel policy.
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Gordon Ramsay hasn't gotten any kinder as we kick off season three of Hell's Kitchen.
While all the contestants felt his wrath last night, one in particular was sent home a crying mess. Which chef couldn't cut it? How does the new set on the show look?
Check out our season premiere episode guide now and see for yourself.


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What is the last time you eat before bed?
Comments (8)
Last night I took a B6 vitamin and went to bed with a full tummy and I felt much better today.
mom to:
Jacob, Brandon, Ryan, Katelyn, Nathan, Joshua and Emily. Arrived 2-19-12. 8 pounds 11oz.
I probably dont count since my m/s hasnt started. but my doc told me to take prental at night and with it i must take it on an empty stomach 1 hr before dinner or two hours after dinner. so i usually eat dinner between 7 and 8, take vitamin 2 hours later and hit the sack. the extra water makes me get up at least twice during the nite but i did that before pregnancy. so far i have been fine. i dont think i am going to eat tonight because i have gone overboard in the past week and i feel guilty and fat, so i just took the vitamin i hope my body doesnt react differently to the change.
I've been waking up around midnight, starving, almost every night and craving cinnamon toast crunch lol
Amy + Cory
= #1 Caleb (8/5/10) & #2 Jake (2/20/12)
You might want to consider munching a few crackers in the middle of the night, since you'll probably be up to pee anyway.
Kitty + Blue = Raelin / 5.6.06 | Logan / 8.22.08 | Four Angels / 2011 | Inara / 7.27.12 | Aeris / 7.7.13
with my first prengnacy the dr said to eat a snack every time I woke up to pee....I'm doing that now too and it helps me feel a little better in the morning because I don't have an empty stomach. I keep crackers and pieces of bagel next to me at night :)
when I eat before going to bed I get morning sickness even if I am not pregnant. 2 hrs before is good enough. I like eating fruits before bed and in the morning. I also found that farmer's cheese and yogurts are really stomach-calming. If I am waking up hungryduring the night I keep some fruit to nibble on near my bed - like cherries, an apple (is the best!) - something low in sugar but that has good fiber. I know celery helps too.
I found out at my last appt my blood sugar level is very low so I have to eat something before going to bed. So far my "go to food" has been a small bowl of oatmeal or a banana.
I eat a large handful of walnuts and a bowl of Cheerios and milk before I go to bed, anywhere between 8 and 10pm. I often have one more thing, whatever else I can find. Then I make half of a peanut butter sandwich to eat when I'm up in the middle of the night. I still feel a little yucky during the night but it makes a big difference.
dd 9/04 ds 3/06 dd 1/08 ds 1/10 ds 2/12 ds 4/14 mc 10/15


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Welcome to Octel Networks
We are a multi-platform provider of networking solutions for New and Used cisco products, We have been established in the year 1999,.and Head quartered in the "Silicon Valley of India", Bangalore. we are successful in catering to leading IT companies over the years. We are backed by a team of renowned network experts in network technologies having designed and installed various assured and secure system integration of LAN, WAN on leased circuits for Data, Voice and Video involving various applications. Our technical team of experienced professionals provides solutions that fit your business needs and provide end-to-end services to keep your network performance and availability high.
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Oracle Data Integrator Console is a web-based console for managing and monitoring an Oracle Data Integrator run-time architecture and for browsing design-time objects.
The following provides a summary of the steps required to configure Oracle Data Integrator Console. It also provides links to documentation that describes key concepts and prerequisites.
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CSI**** Stockholm.
Friday: 1.40 2 Phase Marlon Modolo Zanotelli and Icarus: 6th. Carpe Diem Beds Trophy 1.45 Marlon Modolo ...
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Upgrading to 1.5 Stable
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Revision as of 15:52, 15 January 2008 by Chris Davenport (Talk | contribs)
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It is risky to upgrade a live site without testing the upgrade process first. So before upgrading the live site you need to set up a test site which is as close as possible to the configuration of your live site, then test the upgrade on that. When you are happy with the process you can apply it to the live site (having taken a fresh backup of the live site first, of course).