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its a fair reward for hayden for his hard graft,looks ok on paper,but really is light years from the front riders pace,the bike is not good at all,or will it ever be ?


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Rules of the Supreme Court of Canada (SOR/2002-156)
Full Document:
Regulations are current to 2015-11-16 and last amended on 2014-06-30. Previous Versions
Vexatious Proceedings
66. (1) If a judge is satisfied that a party is conducting a proceeding in a vexatious manner, the judge may, on motion or at the request of the Registrar under Rule 67, order that the proceeding be stayed, on the terms the judge considers appropriate.
(2) A judge may, on motion or at the request of the Registrar under Rule 67, order that no further documents be filed by any party relating to a proceeding if the judge is satisfied that the filing of further documents by a party would be vexatious or made for an improper purpose.
- SOR/2006-203, s. 33.
67. (1) The Registrar may, after sending a notice in Form 67 to any party referred to in subrule 66(1) or (2) and copies of it to all other parties, and, on the expiry of the time referred to in subrule (2) to this rule, request that a judge make an order under subrule 66(1) or (2), as the case may be.
(2) Within 10 days after receipt of the Registrar's notice, any party may serve on all other parties and file with the Registrar a response.
- SOR/2006-203, s. 33.
Scheduling — Motions and Applications for Leave
68. (1) The Chief Justice or, in the absence of the Chief Justice, the senior judge present, shall set the dates on which the Court shall hear motions and applications for leave to appeal for which a hearing has been ordered pursuant to paragraph 43(1)(c) or subsection 43(1.2) of the Act.
(2) The Court may hear motions and applications for leave to appeal on dates other than those set out in subsection 32(3) of the Act.
Scheduling — Appeals
69. (1) After the respondent's factum is filed or at the end of the eight-week period referred to in Rule 36, the Registrar shall enter the appeal on a list of cases to be heard by the Court.
(2) On confirmation of the date of hearing by the Court, and no later than the first day of a session referred to in section 32 of the Act, the Registrar shall issue a list of appeals to be heard in the order in which the cases have been set down for hearing and send a copy of a notice of hearing in Form 69 to all parties.
- SOR/2006-203, s. 34.
Appearances — Motions and Applications for Leave
70. Unless the Court or a judge otherwise orders,
(a) no more than one counsel shall present oral argument for each party on motions and applications for leave to appeal;
(b) the applicant or all of the applicants, as the case may be, shall limit their oral argument to 15 minutes in total, and their reply to five minutes in total; and
(c) the respondent or all of the respondents, as the case may be, shall limit their oral argument to 15 minutes in total.
(d) [Repealed, SOR/2006-203, s. 35]
- SOR/2006-203, s. 35.
- Date modified:

subset: commoncrawl


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Pudge to represent Rangers at draft
All-Star catcher Pudge Rodriguez, who retired in April as a Texas Ranger, will be the club's ceremonial representative at next month's amateur draft.
Each club will send an illustrious figure to the MLB Network's studios in Secaucus, N.J., for the draft, on June 4. Rodriguez will announce the Rangers' choices in compensation round A. The Rangers have the 39th and 53rd overall picks in that round.
The Rangers' scouting operation will make the selections from the club's offices in Arlington. The Rangers added extra picks as compensation for losing free-agent left-handers Darren Oliver and C.J. Wilson after last season and will have six of the first 93 choices in this draft.
The draft, which begins at 6 p.m., will be televised on the MLB Network.


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- Filed Under
Fox color man Troy Aikman nailed it down pretty nicely at the end of the Lions' 24-20 loss to Green Bay.
"For the Lions, 10-6 a year ago, a playoff team, high expectations, playing at home in what really is a must-win game against a team that's been decimated by injuries and you can't win ... this was a pretty telling game, in my opinion, as to where the Detroit Lions are right now," Aikman said.
And that's not in a good place; the Lions are 4-6 and dropping like a rock in the wild-card race. ...


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Links for y'all to check out – and I've gotta say, damn, there are a lot of really good links here.
As always, the thread is open to anything folks want to post – feel free to self-promote, too.
The Gender Wage Gap Explained To You
Echidne – who, when not busy blogging, teaches Economics – has posted an utterly excellent three-part series on the gender wage gap. Seriously, I can't recommend them highly enough. (And if you're still hungry for more after reading Echidne's stuff, I've written one or two posts on the topic, as well).
When Sexism and Anti-Disabled Bigotry Combine
And if I yell at him? Aw geez, he was just trying to help! Why are disabled people so ANGRY all the time? Don't they know that they should be GRATEFUL that we Normals put up with them and try to help them out whenever we want?? I just flirted with a girl in a wheelchair, you know her life is now changed forever!
The whole post is that great. Curtsy: Ariel on Shrub.com.
A panel discussion featuring Chris Ware, Seth, moderated byIvan Brunetti
Cartoonist Gordon McAlpin adapts the discussion to comic book form. Simply awesome. Curtsy:And We Shall March.
How the Sci-Fi Channel Turned Earthsea White, And Why It Matters
Sharp, beautiful essay about race, inclusion and science fiction. Even if you've never read "Earthsea," you should read this. And the follow-up on the author's blog, as well.
One Of The Greatest Movie Dancers Of All Time Has Died, But We Never Heard Of Him Because He's Black
Deaf People In Legal History
A fascinating post on how various courts in the 1700s dealt with Deaf people taking the stand.
Transphobia: A Weapon of Sexism
Andreas Debate Sex Positive Feminism
Andrea at Vociferate comes out against; Andrea at Shrub.com responds; and Andrea at Vociferate responds in turn.
The Myth of the Liberating Vacuum Cleaner
Yes, Pro-Life Policies Don't Actually Reduce Abortion Much. But So What?
Bradford Plumer, responding to a recent post of mine, persuasively argues that I'm on the wrong track when I point out that the lowest abortion rates in the world are in pro-choice countries.
Feminism 101: Abortion
And speaking of abortion rights, JeSurgisLac has put together a well-done overview of pro-choice responses to common pro-life arguments.
Standpoint Theory, Discussed
LuckyWhiteGirl expands a comment she wrote here on "Alas."
Why Is LSD Considered "Harder" Than Alcohol?
How to be happy if you're a single, childless woman (or anyone else)
The Future Of Judaism: Pastrami or Falafel?
I'm hoping Pastrami, which I don't even eat. This gets at an interesting conflict within American Judaism: Is the ancestral homeland Israel, or is it Brooklyn?


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Now Hiring: Work at Home Online Agents
I work for a company who is seeking online agents to work from home. It is extremely easy to do, but gives you the ability to make extra income. The company has been in business since 1926. There is a complete training program in place. You can make your own schedule. What you will be doing with this position is simple web based work. Over 15 benefits included. No phone work.
Go to: http://www.hothomebiz.us/


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Now it's even easier to give your body the benefits of vitamins and nutrients with Natrol® My Favorite Multiple® Iron Free. Enjoy all the benefits of the full daily value of the key essential vitamins and nutrients in an iron-free tablet. Natrol® My Favorite Multiple® Iron-Free offers 22 vitamins and minerals and 100% daily value of calcium. Simple nutrition made easy with Natrol.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 4 Capsules
Servings Per Container: 45
Amount Per Serving / % DV
Vitamin A (as Retinyl Palmitate and Beta Carotene [D. Salina]) 6'174 IU / 123%
Vitamin C (as Calcium Ascorbate) 166mg / 278%
Vitamin D (as Cholecalciferol) 266 IU / 67%
Vitamin E (from d-Alpha Tocopheryl Succinate) 266 IU / 888%
Thiamin (Vitamin B-1) (as Thiamin HCI) 33mg / 2200%
Riboflavin (Vitamin B-2) 33mg / 1941%
Niacin (as Niacin and Niacinamide) 33mg / 165%
Vitamin B-6 (from Pyridoxine HCI) 33mg / 1650%
Folic Acid 266mcg / 67%
Vitamin B-12 (Cyanocobalamin) 33mcg / 550%
Biotin 200mcg / 67%
Pantothenic Acid (as d-Calcium Pantothenate) 33mg / 330%
Calcium (as Calcium; Carbonate' Citrate' Ascorbate) 668mg / 67%
Iodine (from Kelp) 100mcg / 67%
Magnesium (as Magnesium: Oxide' Citrate) 266mg / 67%
Zinc (as Zinc Amino Acid Chelate) 16.7mg / 111%
Selenium (as Selenium Amino Acid Complex) 133mcg / 190%
Copper (as Copper Amino Acid Chelate) 1.3mg / 65%
Manganese (as Manganese Gluconate) 1.3mg / 65%
Chromium (as Chromium Amino Acid Chelate) 133mcg / 111%
Molybdenum (as Molybdenum Amino Acid Chelate) 33mcg / 44%
Potassium (as Potassium Chloride) 66mg / 2%
Betaine (as Trimethylglycine [TMG]) 200mg / *
Multi-Enzyme Blend (Amylase (contains wheat)' Papain' Protease' Bromelain' Lipase) 73mg / *
G.P. Flavonoid Complex 66mg / *
Extracted from Rose Hips (fruit)' Turmeric (root)' Bilberry (berries)' Hawthorn (berries)' Grape (skin)' Milk Thistle (seed).
PABA (Para Aminobenzoic Acid) 33mg / *
Choline (as Choline Bitartrate) 33mg / *
Inositol 33mg / *
Hesperidin Complex (35%) 16.8mg / *
Rutin 16.8mg / *
Eleuthero (Elutherococcus senticosus) (root) 10mg / *
Boron (as Boron Amino Acid Chelate) 133mg / *
*Daily Value (DV) not established.
Other Ingredients: Gelatin' Acacia' Silica' Water' Maltodextrin' Magnesium Stearate' Soybean Oil' Cornstarch.
No yeast' milk' egg' artificial colors or flavors' added sugar or preservatives.
Take 4 tablets daily with a meal.
Consult your healthcare professional prior to use if you have or suspect a medical condition or are taking prescription drugs. Do not use if you are pregnant or lactating. People with allergies to gluten' soy or wheat should consult their healthcare professional before taking this product. Store in a cool' dry place. Keep out of reach of children.
Allergy / Dietary Needs
- Artificial Color Free
- Artificial Flavor Free
- Egg Free
- Milk Free
- No Added Sugar
- Yeast Free
- No Added Preservatives
Ratings & ReviewsReview This Item Be the first to review this item.
Questions About This ItemAsk a Question
Please ask any questions you may have about this specific product in the field below.
Your question(s) and our corresponding answer(s) will not be confidential and will be posted publically on this specific product page.
Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.
If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.


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Popular Mechanics has awarded General Motors one of its Breakthrough Awards for 2012
According to the magazine, the largest U.S.-based automaker's Crash-Avoidance System could one day be used to help autonomous vehicles "see" what's ahead of them. For now, it simply detects shapes and their positions relative to the car, warning the user of possible collisions and lane departures.
The magazine said the technology was "quietly" rolled out on the 2012 GMC Terrain SUV and uses a single camera mounted behind the rearview mirror to scan a 37-degree field ahead of the vehicle, watching the road ahead much the same way humans do. The magazine called the technology affordable– GM says at retail, it is a $295 option on the Terrain, which has a starting MSRP of $25,835.


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NFL Draft loaded with talent at cornerback
Steelers/NFL Videos
No position in the 2014 NFL Draft is more important to the Steelers than cornerback.
Ike Taylor is returning at age 34 for much less money. William Gay had to start ahead of Cortez Allen in 2013.
And as NFL offensive coordinators and QBs up the ante in the passing game each season, an opponent without two competent corners doesn't stand a chance.
This cornerbacks group is considered to be deep and talented but with no consensus No. 1. Darqueze Dennard is this guy's No. 1, Justin Gilbert is that guy's and the fast-rising Bradley Roby and Kyle Fuller might end up going ahead of Dennard or Gilbert.
If the Steelers go for a cornerback with the No. 15 pick — and that seems probable — they likely will get a good player. But picking the right player out of this crowded-at-the-top group could be as important to a defense as choosing the right quarterback out of the Johnny Manziel-Blake Bortles-Teddy Bridgewater mix is to an offense.
The Steelers, after all, once took future Hall of Fame cornerback Rod Woodson in the first round, but another time, they took the highly disappointing Deon Figures.
Alan Robinson is a staff writer for Trib Total Media. Reach him at email@example.com or via Twitter @arobinson_Trib.
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- Filed Under
State Sen. Bill Montford has filed a claims bill seeking an unspecified amount of damages in the 2011 death of Florida A&M University Marching 100 member Robert Champion.
The 26-year-old drum major from Atlanta died after a hazing ritual aboard a band bus after the Florida Classic game in Orlando. His parents, Robert and Pam Champion, have filed a wrongful-death lawsuit against FAMU, and while negotiations are continuing, the parties have been unable to reach a settlement, according to the bill (SB 62).
The claims bill, filed Thursday, says Champion was "brutally assaulted by fellow band ...


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- Filed Under
After watching the Dallas Mavericks dismantle his team earlier this season, Detroit Pistons head coach Flip Saunders offered a simple explanation for his team's lopsided defeat.
"They beat us every which way you could get beat," he said.
The Mavericks outshot, outrebounded and otherwise outplayed the Pistons, who entered the Nov. 19 game in Dallas with an 8-0 record. But the Mavericks put a start-to-finish whipping on the Pistons, jumping out to a 26-point first-quarter lead before leaving with a 119-82 victory. And the Mavericks were without the services of Keith Van Horn or Jerry ...


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Giant Food Stores is alerting customers about a voluntary recall of Velveeta Cheesy Skillet Singles, according to a news release.
Giant has followed a recall by Kraft Foods and removed the product -- Velveeta Cheesy Skillet Singles Ultimate Cheeseburger Mac -- from its shelves because of an undeclared allergen -- soy -- on the ingredient label, the news release states.
The produce it safe to consume for those who do not suffer from a soy allergy, the news release states.
The product that has been recalled is Velveeta Cheesy Skillet Singles Ultimate Cheeseburger Mac, 9 oz., UPC2100004329 with sell by dates of March 2, 2014 - October 23, 2014, the news release states.
Giant has not received any reports of illness to this date, the news release states.
Customers who have bought this item should return any unused portions and bring their receipt to Giant for a full refund, the news release states.
For more information, call Kraft Foods at 800- 396-5512. To reach Giant's Customer Service, call 1- 888-814-4268.


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Cowboys free-agent center Phil Costa expects to compete for starting job after rehabilitation
Phil Costa hopes to be back on the practice field when the Cowboys' organized team activities start in the spring. And if he is, Costa expects he will have to win his job back as the starting center.
"Every year you have to have that mentality," Costa said.
Last month, Costa had surgery to repair ligament damage in the right ankle he dislocated Oct. 21 at Carolina. The injury was the latest and most significant setback during a 2012 campaign that was a trying one for the third-year lineman.
This past season he only played 126 snaps as he struggled to stay healthy. During the first series in the Cowboys' victory over the New York Giants in the season opener Sept. 5, he hurt his back that he had previously injured in the preseason. Costa didn't return to action until Oct. 14 and one week later his season ended. With Costa sidelined, Ryan Cook, who was acquired in a trade with Miami on Aug. 31, started 11 games.
"Durability this year was an issue," said Costa, who is a restricted free agent. "That hasn't been something in my career that's been a problem. It's something that I'll overcome but it was real frustrating."


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Warren Central's Jeff George, Jr., drops back to hand the ball off to a teammate. Arsenal Technical High School hosted Warren Central High School Friday, Aug. 16, 2013, in varsity football scrimmage action as the two team prepare for the upcoming season.
- Filed Under
Although Jeff George Jr. has had an offer from the University of Illinois since last summer, the Warren Central senior quarterback will finally take his official visit to the Champaign campus on Friday.
Of course, George knows his way around as he has been visiting the school his whole life. His father played quarterback for the Illini.
The offer from Illinois is for a grayshirt, meaning George would delay his enrollment until January 2015. The five-year NCAA eligibility period doesn't start until an athlete enrolls as a full-time student. ...


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Hey guys,
I just now noticed that there is something called Gantz/EXA out there, and that it is considered cannon!
Do you guys have any info on this?
I know that Gantz/Minus occurs before Gantz, but is Gantz/EXA something that is supposed to occur at the same time as Gantz, or after?
Because, if it's occuring after Gantz, it might contain a lot of info on how Gantz will be ending!
For example (Gantz/EXA spoilers!):


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Jackson Liberty is the new school in town, and its students and staff are working hard to obtain a respectable resume of achievements.
When it opened in 2006, Liberty faced the challenge of starting from scratch to create first-time accomplishments in academics, athletics and extra-curricular activities. Today, the school offers students an abundance of opportunities inside and outside the classroom.
The school initially enrolled only freshman and sophomores, but this year includes all grades for the first time. Seniors are getting ready for their commencement in June, and most are proud to know they are part of Liberty's first graduating class.
Kathy Selph, 18, of Jackson, one of 358 seniors graduating this year, said "It's fun. You have a lot to build up to because they will be choosing the class presidents. It's very nerve-wracking."
On this particular day, chairs are being set up and measured for the special ceremony scheduled for June 25.
Principal Maureen Butler says, "All of us are trying to make our first graduation very special for the senior class."
Liberty's extracurricular activities include many first achievements.
Nicole Marie Mathias, 37, of Jackson organized the school's first musical play, "Little Shop of Horrors," and its first drama, "Miracle Worker."
"We wanted to do something with a small cast that would draw in the audience," shares Mathias.
Senior Jordan Gochman, 18, of Jackson starred as the lead of the play.
"It was exciting to step out on stage and not know what to expect. You have to set the standard," Jordan says.
Although there was some concern about audience turn-out, the outcome was better than anticipated and set a high standard for future performances.
Laura Borelli, 29, one of the school's English teachers, organized the first "Liberty Idol" competition in which talented student singers faced three rounds of judging for their performances.
"The hardest part was figuring out how many days we would designate for voting. We wanted to replicate the show so that it was something that everyone could look forward to," Borelli says. Liberty Idol developed into the biggest event of the first year and is still a big success.
Sports also made an impact during the school's early years. The girls cross country team received the first varsity letters in 2007, along with the title of First Divisional Champions, with girls gymnastics.
Last winter, the boys bowling team won its first state sectional championship. Athletics Supervisor Michael Walsh, 50, of Jackson says he was impressed with the achievement.
"This was the first big championship of the school," he says. Girls softball was the first tournament winner, while the girls basketball team won the first varsity team tournament.
The school also hosted its first powder-puff game during Spirit Week in November of 2006. The event spotlights girls from each grade battling each other in a game of flag football, while the boys serve as cheerleaders.
The school's band, led by Scott Katona, is proud of the trophies that it has accumulated over the first few years. The Jackson Liberty marching band took first place at the Hamilton West competition in 2007.
The jazz band placed first in the top ten of New Jersey in 2009, while senior Paul Maier, 18, of Jackson was the first student from Jackson to make the All-American Army Band.
These are just a few firsts for Jackson Liberty, and no doubt they will not be the last of the firsts.
Amanda Ullmer, 16, is a junior of Jackson.


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Colorado State University will host its third annual Natural Gas Symposium on Tuesday and Wednesday, featuring talks by former Gov. Bill Ritter and the CEOs of Noble Energy and GE.
The symposium is at the Hilton Fort Collins, 425 W. Prospect Road. It will run from 7:30 a.m. to 5 p.m. both days and is free and open to the public, though registration is required.
An executive roundtable discussion will kick off the symposium. Moderated by Ritter, it will address clean energy options and natural gas. There also will be talks on environment, air and water concerns surrounding natural gas exploration and the industrys climate impacts. Scott Hall, CEO of Prospect Energy, which runs natural gas drilling operations in north Fort Collins, will be part of a discussion on community engagement and policy solutions.
Visit www.naturalgas.colostate.edu for agenda and registration information, or call (970) 491-3788.


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World Marketing of America
3PL 15KLP Wall Heater
Average Rating: 5
Purchase at Amazon here:
Kozy World KWP192 15,000-BTU Vent-Free LP-Gas Infrared Wall Heater
3 Plaque Infrared 15,000 BTU LP Gas Vent-Free Wall Heater, Variable Heat Control, Piezo Ignition, Heats Approximate 700 SQFT, Optional Blower Model #20-6027, TV# 113-822 & Floor Stand Model #20-5242, TV #113-823 Available.
Customer Reviews
Average Product Rating: 5based on 1 reviews
Warmth, Mmmmmm!!Wednesday, October 12, 2011
This heater is very nice. Better than the previous one I had. It works to keep my trailer warm and toasty.
The ability to be able to light up the amount of plaques needed to warm my home.
The pilot light could be a little quieter. It sounds as if it is being forced out of the orifice like a jet engine.


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Remission makes its way to rheumatology
1 Jyväskylä Central Hospital, Keskussairaalantie 19, 40620 Jyväskylä, Finland
2 Tampere University Hospital, Teiskontie 35, 33500 Tampere, Finland
Arthritis Research & Therapy 2010, 12:129 doi:10.1186/ar3059
See related research by Saber et al., http://arthritis-research.com/content/12/3/R94Published: 14 July 2010
Remission was a rare event, even in the most advanced rheumatology clinics, until recent times. However, in the early 1990s, it was chosen as the treatment goal and the primary outcome measure for the Finnish Rheumatoid Arthritis Combination Therapy (FIN-RACo) trial, which can be considered the beginning of remission's way to rheumatology. In addition to remission in patients with rheumatoid arthritis, remission in patients with psoriatic arthritis is now being studied, although remission criteria for psoriatic arthritis have yet to be defined. Better treatment results with more active treatment strategies and availability of biologic agents motivate rheumatologists to monitor their patients as part of usual rheumatology care.


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One thought on "You know those people who say "there's no such thing as too hot"?"
At my local Thai restaurant they have a 1-5 heat index for ordering your meal, 5 being the hottest. I always order a 1.2 and that is my limit.
That poor guy in China. Yes, there is such a thing as "too hot".


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1999 Acura CL • 4 cylinder FWD Manual • 158,000 miles
I have a 1999 Acura CL that is overheating when in idle. When driving the temp gauge drops back down to normal. I had the termostat replaced and the Cooling temp sensor replaced and it's still doing the same thing while in idle. Does anyone know what could possibly cause this? It's full of engine coolant and does not appear to have a leak anywhere. Both of my fans are coming on properly it appears.
December 9, 2010.
December 9, 2010.
Have you checked for air trapped in cooling system?
Are the cooling fans turning in the correct direction?
Does turning on the heater reduces the overheating?
Have you checked the radiator for clogging?
Are the cooling fans turning in the correct direction?
Does turning on the heater reduces the overheating?
Have you checked the radiator for clogging?
Dec 10, 2010.
Dec 10, 2010.
My car has 157k on it and the coolant light came on today flashing i looked at the resivoir and it was empty filled it up and then later on that day it was empty again i looked at the ...
1 answer • 1996 Saturn SC2 • 157,000 miles
Dear SIR. Now I have some question to ask you. 1 How can i change (step)water coolant? 2 How much 1 lite oil per kilometre? 3 How can i maintain moonroof? Thanks so much
1 answer • 2006 Honda Accord • 40,000 miles
1992 Ford Tempo mileage: 65,000. My daughter has a 1992 Ford Tempo that she has been driving for about 4 years. She is very conscientious in regularly changing oil, and routinely having...
1 answer • 1992 Ford Tempo • 65,000 miles
This is about "Red" antifreeze, it's harmful attributes to engine gaskets and corrosion to all parts of the cooling and heating systems. I noticed that comments have been made on ...
1 answer • 2000 Chevrolet S-10 • 71,000 miles


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Definitions for to-rend
This page provides all possible meanings and translations of the word to-rend
Webster Dictionary
to rend in pieces
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Travis Gross
- Filed Under
Travis Gross has been named executive director of the Sheboygan County Historical Society, the society's board of directors announced Friday.
Gross replaces Robert Harker, who retired at the end of February.
"I am privileged to be named the new executive eirector of our County Historical Society and Museum," Gross said in a press release. "I am looking forward to continuing the tremendous programs we offer and developing stronger relations with the many historically based organizations of our wonderful county." ...


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Tux Treat Toy
To dogs, Tux® is the magic oracle of treats. Peanut butter, biscuits, and meaty bits mysteriously appear within it, begging to be gnawed free. But even emptied, the fun isn't over—Tux® floats, flings, bounces, goes in the dishwasher and survives serious chew sessions. We consider it one of our toughest dog toys. Measures 5".
Like all of our Zogoflex® dog toys, Tux is recyclable, Made in the USA, Certified Safe and Guaranteed to Last.
U.S. Patent No. D858,162.
Treats Get Eaten, Not The Toy
Tux is super durable. Dogs will love getting to chew this toy, especially when stuffed with dog treats. You'll love that when the chew session is over, this dog toy is still in one piece. And after a quick run through the dishwasher - it's good as new!
We dare dogs to destroy Zogoflex. (And if they do, we replace it—free.)
Zogoflex® packs a long lifespan. If for any reason it doesn't, we offer a free one-time replacement.
Durability Rating
Ranking = 5; Perfect strength for tough chewers. These extremely durable dog toys were designed to satisfy serious chewers.
Seeing is believing - these are tough dog toys!
When everyone claims to make ultra-tough dog toys, it is hard to know if a dog toy is really as tough as people advertise. Well, watch for yourself and see why doggie daycares choose to use Zogoflex dog toys in their play rooms.
Easy clean-up: Zogoflex goes right into the dishwasher.
It's easy to sanitize Zogoflex® at home—just pop it on the top shelf of your dishwasher.
Zogoflex floats—making a splash for water-happy hounds.
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Yeah, all Zogoflex dog toys are guaranteed, but not all were designed to be chew toys. While some dogs love to chew, some love to chase - So, be sure to get the toy that bet fits your dog's style. Need help? You're in luck, we have a guide just for you!
Tough Fun.
Dog toys made from Zogoflex® material are the best of everything. Really! These toys are durable. They aren't rigid, so they are gentle on teeth. They float. They are eco-friendly. Most important, they are FUN!
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Customer Reviews
Our dogs love TUX and it's indestructable
December 29, 2012
West Paw toys are WONDERFUL and the service is outstanding! These toys are part of a small handful that my dogs don't destroy! Thank you so much!
Love the Tux!
December 29, 2012
Thank you for providing durable products that are safe, made in the USA, and environmentally friendly!
December 29, 2012
This is the only toy we have found for our dog that hasn't been destroyed within 10 minutes. He has had it for several weeks now and it isn't even dented. He likes it with a treat in it, but even better he likes it by itself as well. We will be getting him another WestPaw toy, but not because this one needs to be replaced.
What a great Christmas present!
December 26, 2012
I put the Tux down all wrapped for my grand pup (Emma) to open herself. She was so cute! She kept looking up at us to help her or like she wasn't sure what to do. We helped. As she saw part of the Tux (I stuck a treat in it), she jumped up as though she were startled. I got it on video....so adorable! After she ate the treat, she went nuts throwing the Tux for herself (she does the same thing with her other ball from WPD). She kept showing it to everyone in between playing with it. Of course, that led to me selling the wonderful WPD to my sister for her dog. I honestly don't remember how I heard about this place long ago. Perhaps I was searching for companies that made toys Emma could not destroy with her powerful mouth (part Pit and 85 lbs.) I love the fact that I can return the ball I bought a while ago for the newer version and of course, if she ever manages to bite through it. Except for a few little nibbles, she is not even close. This ball and her new Tux are a blast for her b/c they keep her occupied when everyone is too busy to play, they roll all kinds of funny ways, and when she rests in between playing; she uses them as a chew toy. I remember days when I would throw a less durable toy for her and then had to pry it out of her mouth when she wanted to chew it for a while. I love that she can do whatever she wants with her WPD toys! Great company, great products, great guarantees. :)
Most Durable Toy Out There
December 20, 2012
My pit absolutly destroys every toy she gets in 5 minutes. Even the "indestructable" ones. When I gave her the new Tux, she tried for over an hour to destroy it. She finally gave up (I beleive she was too tired to continue). I inspected the Tux to see what damage was done. To my suprise, there were no chunks missing, no tears, nothing. Not even a scratch. She has had the toy for over a week now. She still plays with it and it still looks like new. I couldn't be happier. I recommend this toy to everyone I know. Thanks for a great product.
Tux is TERRIFIC!
December 12, 2012
Our dog just love his Tux. Very pleased! It seems indestructible!
Our dogs love these
December 03, 2012
We bought a Tux for our Airedale when she was a puppy and almost three years later there are practically no marks on it. We bought a second so that both of our dogs could have one. We freeze the toys now and put yogurt with treats or food inside and both of the items are holding up well. We highly recommend this product.
Tough Toy For Chocolate Lab
November 28, 2012
My mother in law bought this for our Chocolate Lab. She loves it and plays with it all the time. She always seems to chew thru every dog toy we buy her but this one has lasted for a few months and it is as strong as the day we got it. There are no bite marks on it at all. I see this toy lasting for a long time.
Meatball holder! And strong!
October 31, 2012
This is our dogs favorite toy! He gets a frozen meatball of Science Diet canned food after dinner! When we open the dishwasher door, we tell him to get his blue and he is quiet with it for 15 minutes or so! It is his favorite treat of the day!
indestructible is not fun
October 31, 2012
it's the dog's least favorite toy, but at least she can't destroy it.


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IT Leadership Awards move beyond business process improvement
Our IT Leadership Awards look for innovative ideas in business process improvement that answer unspoken organizational needs.31 Oct 2012
Steps CIOs can take to harness digital disruption
How does a CIO get involved in digital disruption? Analyst Nigel Fenwick offers a framework.31 Oct 2012
Unified communications systems can be boon for SMB budgets
For collaborative potential and cost savings, unified communications systems are worth embracing for SMB and midmarket businesses.30 Oct 2012
CIOs must craft a hiring strategy for the 'perfect storm'
Crafting an IT hiring strategy has rarely been easy. Today, CIOs are facing a confluence of three pressures that make the job even harder.29 Oct 2012
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Looking to add oomph to your standard IT outsourcing contract? Here are three incentive-based pricing models that might help.29 Oct 2012
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The newest trends in IT are shifting CIO concerns. Learn about the driving forces behind these shifts in this video interview with Shvetank Shah.29 Oct 2012
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In this video interview about the future of technology, Shvetank Shah shares his insights on what's coming down the road for mobile, cloud and BI.29 Oct 2012
Where do women fit in the culture of IT? WITI founder addresses a gap
Is the culture of IT doing women a disservice? WITI founder Carolyn Leighton weighs in with this exclusive CIO podcast.26 Oct 2012
Scare up a mobility strategy now, before sales start to rot
This week's SearchCIO.com Searchlight treats you to tales of the importance of a mobility strategy, why no one can hide from 'big data,' and more.26 Oct 2012
Data virtualization plays big in Gartner's future IT trend predictions
Data virtualization is king: Gartner analyst David Cappuccio predicts five big IT trends for the next five years.25 Oct 2012
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Gartner analyst David Cappuccio lists top ten trends in the future of information technology.25 Oct 2012
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Whether you do the job yourself or work alongside the person who does it, the one executive role CIOs must be aware of in 2013 is chief data officer.25 Oct 2012
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Enterprise social networking is an organization's use of social media, internally and externally, to connect individuals who share similar business interests or activities.25 Oct 2012
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A pair of fishemen fish from a boat on the Sandusky River North of Fremont on Monday. Fishermen from as far away as Cleveland, Akron and Detroit have traveled to the Sandusky River for the white bass run. / Jonathon Bird/News-Messenger photos
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Fishermen line the rocks along the Sandusky River on Fisher Road North of Fremont for the white bass run on Monday.
Frank Johnson, who traveled from Cleveland, shows off a catfish he caught while fishing on the rocks along Fisher Road North of Fremont on Monday. Johnson along with several other fishermen have flocked to the river for the White Bass run.


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ENB Region 1 Completed Applications 07/20/2011
Suffolk County
Florence D'Urso
D'Urso Property
19 Shipwreck Dr|SCTM 0300-152-02-8.17
Amagansett, NY 11930
Application ID:
Permit(s) Applied for:
Article 24 Freshwater Wetlands
Project is Located:
East Hampton, Suffolk County
Project Description:
The applicant proposes to construct a single family dwelling with deck, septic system, driveway and pool within the adjacent area of a NYSDEC regulated freshwater wetland (FWW# NA-6). The dwelling is proposed to be constructed within four feet of the freshwater wetlands, the septic system is proposed within 24 feet of the freshwater wetlands, and the drive and pool are proposed within zero feet of the wetlands. The project is located at 19 Shipwreck Drive, Amagansett, Town of East Hampton, Suffolk County, SCTM# 0300-152-2-8.17.
Availability of Application Documents:
Filed application documents, and Department draft permits where applicable, are available for inspection during normal business hours at the address of the contact person. To ensure timely service at the time of inspection, it is recommended that an appointment be made with the contact person.
State Environmental Quality Review (SEQR) Determination:
Project is not subject to SEQR because it is a Type II action.
SEQR Lead Agency: None Designated
State Historic Preservation Act (SHPA) Determination:
A Structural-Archaeological Assessment Form has been completed. The proposed activity will not impact on registered, eligible or inventoried archaeological sites or historic structures.
Coastal Management:
This project is located in a Coastal Management area and is subject to the Waterfront Revitalization and Coastal Resources Act.
Opportunity for Public Comment:
Comments on this project must be submitted in writing to the Contact Person no later than Aug 04, 2011.
Claire K Werner
NYSDEC Region 1 Headquarters
SUNY @ Stony Brook|50 Circle Rd
Stony Brook, NY 11790


text:
Before + After
I hesitate to call this page my "Before and after" because I really don't think there is an after. My journey to health is just that – a journey – and each year has its ups and downs and different challenges along the way. One thing I do know for sure is that I'm at a much better place than I used to be. From the age of 11 or 12, I struggled with an eating disorder until my mid-twenties. I would restrict my intake too low, over-exercise, and engage in binge eating. As a result, my weight – and mood – went up and down over the years. I had amenorrhea for a couple years because my body fat was too low to function. It's a common misconception that you have to be deathly thin to have an eating disorder. If you saw me, you probably wouldn't have thought that I was suffering as much as I was. Eating disorders come in all shapes and sizes and much of the grief is mental.
After entering recovery and getting professional help, I'm now at a place where I don't count calories or restrict my intake. I eat a plant-based diet that makes me feel amazing and I do activities that I enjoy, not to burn calories. I've experienced a huge shift in my perspective over the past 4 years and I finally love life again. Food used to be the enemy, but now's it's a huge source of pleasure in my life. I no longer feel the desire to binge eat like I used to because my body doesn't feel deprived. I still struggle with a negative mindset at times, but I'm better at dismissing those thoughts and sticking on this healthy & happier path.
Here are some pictures that document my journey over the past 10+ years:
Last year of high school:
My weight was steady around 125 pounds. I met Eric, my highschool sweetheart, when I moved to Ontario from New Brunswick with my mom.
We started dating just a month after I began at my new school. It was puppy love that blossomed into a real, beautiful, can't-be-without-each other– love. I always say the reason I moved to Ontario was to meet my soul-mate. :)
2003 (2nd year university):
I had gained about 20-25 pounds since 1st year university. My highest weight was 148 pounds.
My eating disorder, something I had been struggling with since 12 years old, surfaced a lot in 1st and second year university. Exam stress, living in a dorm, and new social opportunities led to late-night binges, alcohol, and unhealthy cafeteria food.
I was trapped in a starve-binge cycle.
I lost a bit of weight, but I was still struggling and going up and down on the scale.
I went through lots of hair changes! Eric's did not. ;)
I also graduated university with an undergrad degree in social psychology.
We moved to Toronto because I got accepted into graduate school for psychology. I lost a lot of weight- but not in a healthy way- due to the stress of grad school and the demands that it brought.
2007 was a tough year due to the pressures of grad school. I dropped more weight and was really struggling on the inside.
However, it ended on a great note- we got engaged in December 2007 in Mexico.
2008 was a year of ups and downs like no other I have ever experienced. I was stressed to the max and my weight kept dropping. I was juggling being a full-time Master's student, writing a thesis, part-time teaching assistant, working at a new FT research job, and planning my wedding. I defended my thesis at the end of July 2008 and we got married just one month later- all while working a stressful new position.
I looked happy on the outside, but was really struggling on the inside. Everyone told me I looked great, but they had no idea how I truly felt.
The summer of 2008 was when I first dabbled with running. However, I did it mostly to burn calories and did not appreciate fitness for fun.
Then I finally graduated, passed my oral defense, and got married. I had so much pressure lifted off my shoulders and we had such a great wedding and honeymoon.
2009 was a monumental marker in my life. I finally got the courage to leave my job after being miserable for a year. We also moved out of the city to a town that was a better fit for our love of nature and peaceful surroundings. Things were starting to come together.
I learned to have FUN with food and I fell in love with cooking! This is when my mindset about food started to shift.
In 2009, I started up my own business and started being good to my body again. I stopped obsessing about my body and weight. I worked out for fun and not to burn calories. I decided to ditch the scale and to go by how my clothes fit instead. It was the best thing I have ever done. I did things that made me feel happy. I also switched to a vegan diet after many years of experimenting on and off with a vegetarian diet. I felt amazing eating plant-based foods.
After battling back from a pelvic injury from Jan- march, I ran my first race ever in June- a 10k- and got hooked on running! This time not to burn calories, but to enjoy it.
We also celebrated our first wedding anniversary! What a year it had been.
2010 brought an even better year. I trained for my 3rd half marathon and my first try-a-triathlon (with Eric). These challenges keep me motivated to stay on a healthy path. I need lots of food for energy to keep up!
I am learning to be good to myself a bit more each and every day.
Eric also experienced many healthy changes. He went from a highest weight in university of 210 pounds to 172 pounds (April 2010). He has cut down his meat and dairy consumption by about 75% and he has recently eliminated pop out of his diet for good in March 2010. You can read about his changes and see his progress pictures here.
As the years go by, I find myself getting stronger and more confident in who I am. I appreciate my body (most of the time, I'm not perfect though) and what it does for me each day. I try my best not to take my life for granted and worry about things that don't really matter in the grand scheme of things.
December 2011:
(Sorry for the poor picture quality, was taken on my phone!)
The saying "life is a journey not a destination" really rings true for me as I update this post in 2012. I'm trying to appreciate each day and live in the moment. Who knows how long we have while we're here.
My husband and I are excited to welcome our first baby this September 2014! Here I am below just 7-8 weeks pregnant.
and here I am 39 weeks pregnant!
Life is busier than ever as a business owner and new mom! I'm currently working hard on my second cookbook which is due out early fall 2016.
Stay tuned for updates on my journey!
- January 22, 2013
Thank you for sharing your struggle so honestly. So many of us have struggled with eating issues in ways that are not so extreme or obvious on the outside. Because I have never had a problem that was serious enough for a diagnosis I have found it difficult to acknowledge the pain I have gone through over the years. I too am on a journey of discovering how to eat and take care of myself in a way that actually feels good, and I appreciate the work you are doing. As you share the ways you help yourself, you are offering a great resource of empathy and encouragement to women everywhere!
- January 26, 2013
I LOVE your site! Your stories, your recipes, your words.
Whenever I am feeling down or feel like I have no one who can understand what I am trying to say or how I feel, I visit your site. You are truly inspirational and motivational.
Whenever I need a good recipe to WOW people with, I visit your site too :)
- February 4, 2013
you're such an inspiration to me. I've recently transitioned from a vegetarian to a vegan lifestyle and stumbled upon your blog while looking for recipes! I'm 17 and I've struggled with eating disorders for about 5 years, it feels like all my life though. I admire how you have changed your life and I wish to do the same and I will change for the better someday. It's not easy but I can tell adopting veganism was a very smart thing to do on my part.
…I also though it was cool you're from New Brunswick, I am as well!
I wish you the best, thank you. x
- February 5, 2013
I love your blog! I don't know why it took me so long to find it! Grrr. Your story speaks to so many women and I love that you had the courage to tell it. My "real job" is a RD for a University and I counsel so many students who suffer with eating disorders and disordered eating. I really enjoy reading stories of people who have overcome and now have a happy relationship with food. It helps to show that there IS light at the end of the tunnel. Thanks for sharing! And thanks for the great recipes!
- February 5, 2013
wow you are such an inspiring, strong and beautiful woman. i too suffer from eating disorder (anorexia and orthorexia) you have really brightened my day by finding your blog, i now can see hope for the future. thanks so much, cant wait to try your yummy and healthy recipes :)
- February 16, 2013
I've read your website and tried + loved your recipes for a little while but never read your story, and wow I'm sorry that I hadn't earlier. I hope things continue to get better for you. :) As someone who is fighting her own battle with anorexia, I am glad to hear not only that recovery is possible, but that a vegan lifestyle is possible after a ED.
- February 19, 2013
You are a very beautiful, funny person! Do you have any pix from 2013 ?
- February 25, 2013
Thank you soo much for your story, reading it has made my day,, I even text your info to my wife( hope she takes time to read it.
- March 3, 2013
Wow your story is amazing! When I was looking at the pictures, I could see that you've always been pretty, but the picture when you said you started a plant-based diet and started to fall in love with cooking, THAT's when I was like, "Oh my gosh she looks SO pretty and healthy!" You can tell it made a difference and it's so inspiring!
- March 10, 2013
Just love your page thanking you sharing,.
- March 15, 2013
Wow, what a powerful blog. I, like many who have posted here, suffered from eating disoriders throughout my teenage years. My saving grace was Type 1 Diabetes. I found out I had it just before I turned 20. I was barely 90 pounds and extremely unhealthy. It's been a long road to recovery since then but I am here now feeling better than ever and with a beautiful healthy baby girl. The body is such a wonderful thing! But being a Type 1 diabetic in grad school who is also giving all her calories to her baby through nursing is not easy! I have been really struggling lately to find healthy high calorie food, as my weight keeps dropping. Hallelujah! So far I have tried the Not Your Average Potato Soup, Happy Thanksgiving Homemade Pumpkin Butter, Homemade Raw Almond Butter, Best Chocolate Pudding, and Vegan Chocolate Macaroon Truffles (I am a huge fan of chocolate which doesn't always go well with diabetes :). I am also a huge fan of homemade food but I struggle to find time in between writing my dissertation and running after my extremely fast crawler (I never knew how very fast babies can crawl until I had my own zipping all over the house!). I have LOVED all your recipes so far. But I am an easy sell, I have always liked healthy food. My husband, on the other hand, is a real meat and potatoes fan. I really don't like either to be honest (I only tried your soup because I had leftover mashed potatoes in my fridge that I couldn't stand to eat, your soup made those potatoes oh so luxuriously creamy and delicious I would almost say I love potatoes now!). So this weekend I'm going to try some recipes that I'm pretty sure are going to blow my husband's bland meat and potatoes taste buds out of the water. I am going to try Light and Fresh Avocado Cream Verrines (apart from meat and potatoes, he does really like avocado too) with oven baked rainbow trout and Chilled Double Chocolate Torte for dessert. I already made the filling for the torte and it is delightfully delicious (and ironically much more filling than the traditional sugary torte fillings). Any advice for making this dinner even more delightful? It is my husbands birthday meal after all :) Thanks again for being AWESOME!
- March 20, 2013
I just wanted to let you know that I just came upon your website and was truly shocked by the way you have so bravely come forward about your eating disorder and are being so public about it. It truly is an inspiration to me, I am 17 and have been battling Bulimia for 5 years now and I wish there were more people out there like you who are celebrating overcoming an eating disorder. Keep up the good work!
- March 25, 2013
I found your story very inspiring as I have begun having issues with binge eating. It actually began after I started eating low-fat plant based. My thought is I went so healthy that I feel like I am depriving myself and binge eating as a result. I lost a lot of weight when I went vegan, though I didn't really have any to lose, so likely I am not at my ideal body weight. I am trying to put on some weight healthfully in hopes to get rid of the urge to binge, but I am definitely struggling with it mentally. Its hard to deal with your pants getting tighter and tighter. Do you have any recommendations for how to stay positive and not beat yourself up because you feel uncomfortable?
- April 22, 2013
Hi Katie, I totally understand where you are coming from. I've gone through this several times where I felt I was trying to be healthy and some how that would eventually end with struggles with binging. It could be as easy as a nutrition deficiency, but it also could be more complex. I just interviewed Lorna Vanderhaeghe on my blog Aheartinhealing.com. She is a hormone expert and is a leader in the field of optimal health. In her interview we focus on recovery of eating disorders, how to get there, steps to take and we trouble shoot with common issues.
My blog, A heart In Healing ( aheartinhealing.com ) is in part a personal account of my journey in recovery; I share my own personal stories and struggles. As well as the strides I'm making in my recovery. Up until recently, I had no idea what recovery truly meant. I search for years trying to find that answer. Now looking back I want to help women to see and learn, with me what recovery is.
- April 2, 2013
You're so inspirational! Do you have any 2013 pics of your beautiful self ? :)
- April 4, 2013
I love you braveness and openness! Thanks for sharing your story! I myself have a similar story and some and began my vegan journey last summer! I knew I couldn't have been the only on out there struggling! I love your recipes and your enthusiasm!
Thanks again!
- April 13, 2013
Hi Angela. I just came across your blog… I don't know if you'll see this post or care to reply to it. I am 15 years old, I'm not going to post personal stuff on here but I go through something similar to you. in attempts to help myself I'm switching from vegetarian(on top of my eating disorder) to vegan. I would really appreciate if we could talk on email I would love some of your advice seeing as I'm in a similar situation.. I really am done with my eating problems I want to be happy again. please email me you are uh an inspriation.
- April 22, 2013
Hi Katie, I totally understand where you are coming from. I've gone through this several times where I felt I was trying to be healthy and some how that would eventually end with struggles with binging. It could be as easy as a nutrition deficiency, but it also could be more complex. I just interviewed Lorna Vanderhaeghe on my blog Aheartinhealing.com. She is a hormone expert and is a leader in the field of optimal health. In her interview we focus on recovery of eating disorders, how to get there, steps to take and we trouble shoot with common issues.
My blog, A heart In Healing ( aheartinhealing.com ) is in part a personal account of my journey in recovery; I share my own personal stories and struggles. As well as the strides I'm making in my recovery. Up until recently, I had no idea what recovery truly meant. I search for years trying to find that answer. Now looking back I want to help women to see and learn, with me what recovery is
Read more: http://ohsheglows.com/before-after/#ixzz2RCseWklw
- April 22, 2013
Angela I came across your website by accident and I am so glad I did! I think I am in the same place as you used to be- I have been a yoyo dieter for the last 3 years and it really has affected me. As of last week I decided to stop worrying so much on the stupid calories and the 'carbs.' Its funny when you take the focus off things actually start to fall into place. I look forward to reading more about you and looking at your amazing recipes. I am getting married this November and all I want is to feel good about myself inside and out, I hope your website will help me get there. Thank you for being so honest and open to the world.
- April 22, 2013
You are a beautiful women inside and out! Your journey is so close to my own and so so many others out there. Thank you for sharing.
If any of your readers need help or just want an idea of what it is like to begin your own journey to a place of recovery please visit my blog aheartinhealing.com.
My blog is in part a personal account of my journey in recovery; I share my own personal stories and struggles. As well as the strides I'm making in my recovery. Up until recently, I had no idea what recovery truly meant. I search for years trying to find that answer. Now looking back I want to help women to see and learn, with me what recovery is.
- April 23, 2013
Great post and great pictures! This is truly an inspirational for everyone! I love the pics along your journey! Eating disorders are one of the toughest things to face and beat and you have done both, congratulations!
- April 23, 2013
Hi Angela!
I came across your blog.. and LOVE it!
Thank you for sharing your story – I can relate SO much to your testimony.
I too, struggled greatly with an eating disorder, and by the grace of God, have recovered totally. We now have 4 kids, and I enjoy seeking great recipes (I'm in love with baking!)
Keep it up! Great site!
~ Kait
- April 24, 2013
What an inspiring story, Angela. I think your struggles mimic so many women. Body image issues have been such a demon in my life…one that I have probably passed on to my teenage daughter. I love your recipes..and I have been incorporating them…and hopefully, over time, will get to that happy place where you are. Thank you.
- May 1, 2013
I've used several amazing recipes from your site, and they've all been truly incredible. That's what lead me here! But now, this site is so much more for me. It's very inspirational to hear your story, and know that many women go through very similar things in life. I've struggled with eating disorders, etc., as well (as do many people!), and I believe in sharing these "challenging" experiences with others so it might be easier for them to move on in a positive way (like you've done here!). So, well done! I've been vegan for almost two years, and find your site really rewarding and educational, even with all the knowledge I've already accrued! Thank you very much for sharing :)
- May 4, 2013
My story is similar to yours and I am currently still struggling through my journey. Your story has given me hope that one day I will also find happiness and self-acceptance. You are beautiful both inside and out, thank you for being my inspiration.
- May 5, 2013
Thank you so much for sharing this story.
- May 18, 2013
you're stunning
- June 4, 2013
Ya know, in looking at these pictures, you have always been beautiful and "glowed". It has radiated from you regardless of what your weight was doing at the time. You just had to sweep aside the crazy b.s. about food/diet/etc. to really let it shine–to be how magical you truly are. :)
- June 4, 2013
I have stumbled upon your site in searching for healthy vegan and gluten-free recipes as I am lactose intolerant and have a sensitivity to wheat. I just finished reading your section about your weight loss journey throughout the years. I SO appreciate the honesty and transparency in this section! I have personally struggled with many of the same weight issues you have talked about. I think the more women that talk about it in an open and honest environment and through accessible avenues like the internet and blogs, are truly helping many women change the way the see themselves. Women and girls realize that they are not alone in this struggle with food, weight and body issues! Thank you for sharing your story. It has touched my life. I pray you are doing well today. Keep the yummy & healthy recipes coming!
God bless!
- June 8, 2013
You are an inspiration. Congratulations on your wisdom and happiness. I just turned 70, and after seeing the movie "Forks over Knives", I decided to become vegan, just 8 weeks ago. I'll never look back. Like you, I've always had food issues and obsessions, although no one thought I was overweight. Now, since eating plant-based foods, I don't experience cravings and am rarely hungry. For the first time in my life I feel like I've finally found the "answer" on how to let go of negativity around food and just enjoy eating healthy food that supports my body and allows me to be the best I can. This has been a long process. I'm just grateful that I've come this far. Life is wonderful! Now, I'm going to give away my scale.
ps. How do I subscribe to your blog?
- June 18, 2013
Hi Angela,
I got hooked on your blog a little over a year ago and I am always anticipating new posts! In the past I struggled with an eating disorder much like yours. It was such a dark part in my life, but your blog inspired me to try eating a vegan diet. I have learned that it is not about what I weigh,but about my overall health and well being. Thank you for sharing your story. You have no idea how much you have helped and inspired me! Keep up the good work!:)
- July 12, 2013
I have to say, our stories parallel quite a bit. I too struggled with an eating disorder since the age of 12. Throughout the years off and on I would exercise to burn calories,restrict my calories, or eat ONLY apples, bananas, and watermelon. Than I would be so hungry after a couple weeks I would eat anything in sight. NOW I am in school for life coaching/ holistic nutrition and have found my passion for food again as well as a balance and love for exercise. I love all your recipes and you are another inspiration for me to continue the journey I am on.
Love & Light
- July 19, 2013
I just started getting into your blog and I can't get enough and when I read you moved to Ontario it made me excited! It's not often I find someone from Ontario while looking for recipes!:)
- July 28, 2013
ok so here it goes. First of all (TW). I'm a 29 year old women who is 5'3.5 and around 125-130 give or take. I have had every eating disorder out there, and have been 260lbs to 79lbs at my lowest. I have been battling ED for about 9 years now. When i reached 79lbs i was forced to gain weight and it was like a flood gate, i eneded gaining weight and ended up over 200lbs. I originally lost most of my weight through eating intuitively though never near 2000 cal. I went down to 140 then started becoming more obessed with getting thinner and the restricting and bingeing started again. I recently have been restricting more and more and eat around 1200-1400 calories and workout 5-6 days a week 30-60 min. at a time. People around me started to notice my weight lose and my bones being more prominent. I still feel not fat but not at a really thin weight. I'm terrified to eat more. I don't know what to do i feel lost. I recently have been extra tired and will have nights i can't sleep and feel extremely hungry. I also have been feeling weaker and have some heart palpitations. I never had these symptoms unless i was really skinny however i have gained a lot more muscle. So i don't no if i am actually smaller but just weigh more. I need some advice. Do I just start eating intuitavley and have more fun foods and not so restricvley healthy or do i truly try and up my calories to repair the damage I've done? I'm sorry for rambling , but I needed to reach out to someone who will undersatnd more of what I'm going through.
- August 7, 2013
I love your blog and I love how well you've shared your journey thus far with everyone. I can't wait to try some of your recipes and other DIY tidbits. Thanks so much and keep the blogs coming!
- August 7, 2013
I was so inspired by your website and felt compelled to leave a note, because I can really relate to your past unhealthy relationship with food. I became anorexic at nine years old. I didn't even know what an eating disorder was, I just knew that people liked skinny girls and I resolved to become one. I weighed 48 lbs before my frantic parents dragged me to a psychiatrist. It's been a long journey for me as well (I'm 35 years old now), and I can't say that I have competely risen above my constant need for control, but I am certainly in a better place than I was then. I just wanted to say thanks for sharing your delicious, healthy recipes and your experiences with the rest of us.
- September 8, 2013
thanks for all the recipes, I love most of them.
Keep them coming.
- September 18, 2013
I teared up after reading this, I have to be honest. I've struggled with weight and body image issues since college when I gained about 25 pounds in four months. It's been a struggle ever since and I finally feel like I am in a better place, on a path to being nicer to my body and loving what it does for me. I have a renewed since of faith that everything will be okay and I CAN learn to love my body and treat it well. So glad I stumbled upon your blog today on Pinterest!
- October 10, 2013
Thank you so much for sharing your story and wonderful recipes! You are such an inspiration as I work on improving my cooking skills.
I think I read before on your website that you are from Riverview NB? I live in and recently started a holistic nutrition business in Moncton. If you are ever in the area I highly recommend you have lunch or dinner at Calactus, a fantastic vegetarian/vegan restaurant. Let me know if you ever go :)
- October 11, 2013
You are so inspiring to me! I have been really struggling with my weight lately, having gained over 20 pounds in the past year. I have struggled with my weight for as long as I can remember, when I was in middle school I weighed my highest weight, about 145, then I lost it and went down to my lowest weight at 99 pounds as a junior/senior in high school. Horribly unhealthy for my 5'4″ height. I was starving myself… I was miserable. I'm now about 120-130, I stopped weighing myself because it depressed me, but I have been trying to get back down to 115. That is my goal weight. I usually eat a pretty vegetarian diet, but I am really looking into going full vegan to help. I just want to live a healthy and happy lifestyle… Thank you for sharing this! You are beautiful, and you and your husband look so happy together :)
- October 16, 2013
I didn't know you live in Ontario! How local! And my husband is from New Brunswick! What a connection! Good for you! I look forward to reading more, and I love your recipes already! Thanks!
- October 28, 2013
Hello Angela, I dont know really where to begin. My life 5 years ago was an unhappy one with my weight at 204. I went home for a couple of weeks to help my father who had just had back surgery (home-Colorado, unhappy life-Arizona). I decided to go hiking around my parents place…..a beautiful monument with hiking trails galore only minutes frbom the place i grew up….and never really noticed before. I felt enlightenedand upon returning to Arizona decided to clean up my life and look forward to a healthier lifestyle. Boy, was I in for a rude awakening.
I decided to try a different eating style while bumping up my hiking skills. I started out slow…tried mediterranean style eating for a while and lost about 40 pounds in the process. I really loved cooking fresh meals every night and my 2 kids loved the food. I was happy hiking alone but really wanted someone to share it with.
I met my husband, Jim, about 3 1/2 years ago, online. He is the perfect husband and so supportive of my efforts. We went for physicals in January (2013) and the doctor showed some concern about his cholesterol levels, not high but not low either. She suggested us try a plant-based diet for a while so I bought the book she suggested and tried it. We started out with a cleanse first, wipe the slate clean so to speak. The recipes were bland and redundant, but we did it. My daughter (15) saw us forcing down the unappetizing food, shes in a culinary arts class this year, so guess what she did…..she found your blog site during a search for a class project. She shared it with me and i have been hooked ever since.
I am not one of those people that does things part way then gives up….i went totally vegan when our doctor suggested it…..many people at work laughed at me at first, but now…..i am down to 149 pounds and hiking and biking for fun and to keep myself healthy. My coworkers now look at my vegan meals and drool….thanks to your blog site.
I am sharing some of your recipes with my friends at work….they dont have to know its good for them…..right?
Thanks again for all you do! We love it!
Amy and Jim Pillar
Comments on this entry are closed.


text: Elmer the elephant, a colorful character because of his patchwork hide and sense of humor, tries to blend in with the herd, but soon realizes that he's happiest just being himself. "McKee's gentle humor and love of irony are in full force in this celebration of individuality and laughter." -- Publisher's Weekly.


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Celebrating cultures throughout The Valley
MILTON – Today is the Milton Cultural Festival in downtown Milton. The annual event celebrates diversity and the different cultures in The Valley.
Donna Bridge is the chairperson of the event, "We want to celebrate diversity because that is what makes our community so unique. It is about educating people about different cultures and traditions."
The international food court is always a big draw at the festival and Bridge says it will not disappoint this year. There will be all sorts of international music, activities for kids, kids' inflatables and educational displays. The Milton Cultural Festival is from 10:00a.m.-4:00p.m. today at Broadway and Bound Ave. in Milton. (Sara Bartlett)
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TAD Injectable Glutathione (600mg)
Alternative for TATIONIL
600mg/vial, 10 vials/box*
Glutathione Injection is for those who want faster skin whitening effects compared to oral glutathione. You can see effects in just 3 weeks compared to oral intake of l-glutathione. You can start with 2 injections twice a week for 5 weeks then shift to oral intake of l-glutathione for maintenance dose
What is TAD Glutathione?
-it is a protein (amino acid) molecule which is important as our body antioxidant, immune system booster and detoxifier
-it presents in every cell to promote normal function as maintaining the immune system
-One of the master antioxidant that mostly found in liver
-it eliminates toxic compound (such as Paracetamol) in liver
-it reconstitutes vitamin C and E which is being oxidized
-combine taking with vitamin c injection greatly enhance your immunity, reduces tiredness, more youthful skin and stay healthy
-fights against the cancer, heart disease, premature aging, autoimmune disease and chronic illness
Packing: Each box contains 10x600mg of Glutathione together with 10x4ml distilled aqua for mixing. It is manufactured by BIOMEDICA FOSCAMA, Italy.
Interaction: No known interaction, individual with liver malfunction is not supposed to take this product. Pregnant and lactating women are not supposed to take the injection and other same kind of supplementary.
Glutathione Injection is for those who want faster skin whitening effects compared to oral glutathione. You can see effects in just 3 weeks compared to oral intake of l-glutathione. You can start with 2 injections twice a week for 5 weeks then shift to oral intake of l-glutathione for maintenance dose
Dosage and method: 1 ampoule weekly by intravenous or intramuscular method.
Frequently Asked Questions:
1. What is glutathione?
It is an important chemical that acts as a powerful antioxidant to preserve and protect the brain and other body tissues by protecting them from the damage of free radicals. It also acts to recycle vitamin C & E which also reduce free radicals.
2. What studies prove it work or are there any studies that prove it works?
The landmark study was done by the Department of Neurology, University of Sassari, Italy in 1996. In this study all patients improved significantly after glutathione therapy with a 42% decline in disability.
3. What is glutathione used for?
It has been used to treat all symptoms of neurodegenerative diseases such as Parkinson's, Alzheimer's, multiple sclerosis, stroke, ALS, irritable bowel, and chronic fatigue.
4. What improvement in symptoms can one expect?
Many patients have had profound improvements with respect to reduction of rigidity, increased mobility, improved ability to speak, less depression, and decreased tremor. Glutathione has the added benefit of protecting the brain from free radical damage, thus possibly slowing the progression of the underlying illness.
5. How long can a person take glutathione and how long will the effect last after I stop using it?
It can be taken permanently. In the 1996 Italian study the therapeutic effect lasted 2-4 months after therapy was stopped.
6. How long has this treatment been used?
Physicians have been using glutathione infusions for at least 30 years, probably longer.
7. How is the treatment given?
It is given intravenously in the arm by IV push over 10 to 15 minutes usually three times a week in a physician's office.


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Welding is one of the flashiest, pun intended, programs at Kentucky Tech. Like Thor summoning lightning, there is something very exciting about harnessing electricity to melt two pieces of metal together. It's also very useful.
Many of us do not think about how often we encounter welding or how often we rely on it. At any given moment it is likely that we are surrounded by welded products.
It was at the 11th hour last year that a huge influx of photograph submissions for the Yearbook were received.
Here we are again and I'm still awaiting pictures from events that occurred in Harrison County during 2010 or those involving our local citizenry.
The deadline for this year's book is Wednesday, Dec. 1.
What we are interested in are photographs that our readers captured. Obviously, the news staff at The Cynthiana Democrat cannot be at every event. Therefore, this is a way for your event to be documented.
To the editor:
Being born and raised in Cynthiana, it is always good to get news from home, which I still consider Cynthiana to be (smiles). I've read the Democrat online and in print for a number of years and last week's edition was really a disappointment. In observance of Veteran's Day, there was a second section of the Nov. 11 edition 'Honoring our Armed Forces'.
To the editor:
The Harrison County Diabetes Coalition would like to thank the United Fund for the monetary donations we have received over the years. Because of your support, we have been able to continue our emergency assistance program that provides medications and testing supplies for Harrison County residents.
Due to the increase in the number of individuals being diagnosed with diabetes, the need for our services has increased as well. Thank you again for your invaluable support.
Jara Bauer
To the editor:
In response to Mr. Doan's letter of Oct. 28, 2010, he stated that Harrison County ranked 88th in the state compared to other counties. I really appreciate those facts. It is easy to understand how we compare to other public schools systems in the state., especially the systems that are adjoining Harrison County such as Pendleton, Bourbon, Grant and Paris Independent.
All of these schools, to my surprise, were 27 places or higher than Harrison County.
To the editor:
In our community, there is an organization that helps many groups that in return helps many people. Many people may not know anything about this organization, but many businesses and maybe individuals contribute to it.
Do we need a refresher course in drivers ed?
Drivers, the school bus STOP sign has not changed to my knowledge.
It still has flashing lights to get our attention and it still means for you to STOP.
In a week's time, I have witness drivers ignore the STOP sign when the driver of my children's bus put the sign out. It did not to get the drivers' attention when they were talking on the phone or when the music was so loud the horn didn't even get their attention.
To the men and women who have left their families and friends behind to serve in the armed forces, whether stateside or on foreign soil, thank you.
Today is Veterans' Day, a day that all Americans should feel blessed to have been blanketed in the stars and stripes that is not just a flag. That flag represents each veteran who ever defended this country.
As the flag hangs at half mast to honor another fallen soldier, and as it billows and waves in a form of salute, take pride in a nation that can freely honor its veterans.
Copyright © 2015
The Cynthiana Democrat is your source for local news, sports, events, and information in Cynthiana, KY and the surrounding area.


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This MacGyver has not been stumped by bottle caps, binder clips or wine corks, but when our own Marianne Canada asked me for inspiring arts and crafts featuring toilet paper roll tubes, I knew I would be facing my greatest challenge yet. Would I find suitable projects in time for Monday's post?! Well, I think I scraped by, but you be the judge.
This flowery wall art from growing up creative via Design*Sponge looks so cool, no one would guess it came from a family pack of bathroom tissue. Paint it any color you want, or leave it plain and pin it up!
If the organic/floral forms aren't your thing, you can always go modern with this wall art alternative from delicateConstruction via SheKnows Decorate This. Now that's what I call upcycling in style.
Toilet paper roll tubes as party favor savers? If it sounds strange, let these cute examples from Crissy's Crafts change your mind. (Or take a peek at these little birdies for a more grown-up spin on the idea.)
Do you have some tiny MacGyvers at home that are itching to get crafty? Save your toilet paper rolls for a rainy day (like today here in NYC, ugh) and make these toilet paper roll blooms from Parents magazine together. Who knew such colorful flowers could come from dull cardboard?
Did you tame these toilet paper tubes with plenty of time to spare? Take a look at these advanced MacGyver arts and crafts — you won't believe the detail on these rolls.
Which project is your favorite? And do you have any requests for this MacGyver? Shout 'em out in the comments below.


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January 17, 2013 |
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by Thomas McMahon
- Also by this author
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According to Meslin, "We have to break the habit of every [special-needs] kid getting picked up at the curb."
Transitioning these students to school bus stops away from their house helps prepare them for the real world and reduces transportation costs, Meslin said.
Shanley even suggested simulating transit elements with the yellow bus by establishing fare cards, developing schedules and route maps, mimicking passenger alert systems and replicating social variance (i.e., changing seats).
The latter point, Shanley said, "is particularly important for students with autism … One district had name cards on the school buses, and they would change the seats daily so students would become comfortable with changing seats."
At Akin's district, transition planning and community-based instruction (CBI) have made a significant impact on students and on the transportation system.
"Eight years ago, we had over 1,200 curbside [directly in front of the student's home] stops," Akin said. "Now, we have about 200."
CBI also creates work opportunities for students. Akin said that a student named Drew who started in the CBI program six years ago had a strong interest in school buses. Akin gave him the chance to come to the bus terminal and learn about the parts system.
"He loved it. He's very good at counting and making sure everything is in the right place," Akin said. When Drew was 22, "we hired him as a parts assistant."
Drew takes public transit to the school bus terminal and works about four hours a day.
"I get thank-you cards from his mom all the time," Akin said. "Now he has something he's doing, and he enjoys it."
To see more photos from inside the NASDPTS conference and around Memphis, click here.
Changing of the guard for state directors
The NASDPTS membership has been undergoing change in recent years, with numerous longtime state directors retiring. Ohio's Pete Japikse and Kansas' Larry Bluthardt stepped down a few months before the conference.
Colorado state director Bruce Little announced that he will retire in September 2013. Greta Bleau, who has been an equally ranked senior transportation consultant at the Colorado Department of Education (CDE) with Little, has now taken on the state director designation (which Little relinquished in August).
Bleau is a former Air Force crew chief in aircraft maintenance. In the 1990s, she became a school bus driver and later moved up the ranks to driver trainer and transportation manager. She joined the CDE in 2007.
Bleau told SBF that when she was a driver, "I felt like I could affect the safe transportation of students on my bus. Then I moved up, and I felt likeI could affect it for the district."
Her safety influence expanded to the state level when she joined the CDE. Now, with the state director designation, Bleau said that she hopes to find "ways that we can do things more efficiently. I think you can get stuck in the rut of always doing things the same way. We need to look outside the box."
In Oregon, state director Steven Huillet was set to retire Jan. 1 with more than 25 years in the school bus industry, which he maintains a passion for.
"If I had my way, all students would be on school buses," he told SBF. "When you get into [school bus transportation], you believe in it or you don't. I believe in it."
Huillet began his school transportation career in 1986 as a mechanic and driver for Central School District in Independence, Ore. In 1998, he took a supervisor position at Sisters School District.
In 2003, Huillet became a program analyst with the Oregon Department of Education (ODE) pupil transportation section. About six years later, he was promoted to the director position for pupil transportation and fingerprinting.
During his tenure at the ODE, Huillet worked on key developments to enhance school bus maintenance and safety in Oregon. He helped write a new maintenance and inspection manual for technicians to use in annual school bus inspections. He also developed a testing program for technicians to become ODE-certified to complete the annual inspection and work on school buses.
"Every technician in Oregon must now be certified to work on and complete the annual inspections," Huillet said. With no state police inspection of school buses and the ODE only conducting spot inspections every six years, those self-inspections are critical, he added.
In January, Huillet was to begin working for NASDPTS as its administrative support services provider.
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text: David Nutt: ban on drug research 'worst scientific censorship since Galileo' Science 13 June 13 by Ian Steadman Magic mushroomsShutterstock Former chair of the Advisory Council on the Misuse of Drugs David Nutt has called international drug laws "the worst case of scientific censorship since the Catholic Church banned the works of Copernicus and Galileo".In Nature Reviews Neuroscience, Nutt has co-written a paper arguing that "the decision to outlaw these drugs was based on their perceived dangers, but in many cases the harms have been overstated" and that psychoactive drugs must be exempted from global UN conventions on drugs.Nutt's co-authors are fellow former Council member Leslie King and University of Carolina pharmacologist David Nichols. Nutt was (in)famously sacked from his government advisor position in 2009 for arguing that government drug policy should be evidence-based.In a statement quoted by Reuters, Nutt continued: "The laws have never been updated despite scientific advances and growing evidence that many of these drugs are relatively safe. And there appears to be no way for the international community to make such changes. This hindering of research and therapy is motivated by politics, not science.""If we adopted a more rational approach to drug regulation, it would empower researchers to make advances in the study of consciousness and brain mechanisms of psychosis, and could lead to major treatment innovations in areas such as depression and PTSD," he said.Nutt had announced in April that he wished to begin experiments in treating psylocibin -- the active ingredient in magic mushrooms -- and had secured funding to do so, but he has since struggled to obtain approval thanks to strict anti-psychoactive research regulations and legislation. Edited by Liat Clark Comments Latest on wired.co.uk


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1988-03-12 Jose Luis Ramirez w pts 12 Pernell Whitaker, Circus Tent, Levallois-Perret, Paris, France - WBC
1988-03-12 Jose Luis Ramirez w pts 12 Pernell Whitaker, Circus Tent, Levallois-Perret, Paris, France - WBC. Referee: Carlos Guzman. Scorecards: 116-115, 118-113, 113-117. Making a good start, the challenger appeared to dominate the early rounds with his excellent right jab finding Ramirez (135), while his smooth footwork allowed him to stay out of trouble. In a match between southpaws, Ramirez, who was always coming forward, only started to get to Whitaker (134¾) in the middle rounds after the latter had broken his left hand in the fourth. Although Whitaker was forced to get on his bike as Ramirez picked up the pace, he began to make the champion miss more from the ninth onwards and was nicking points with the counters through to the end of the contest. On the result Whitaker dropped to his knees in disbelief, while his manager stormed that Ramirez might have been throwing more punches than his man but had failed to land the majority of them.
[Category: 1988 Lightweight Title Contests]]


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Hey, I'm finally presenting my CZ75 official release. I've been seriously busy recently with school stuff and such and my exams are coming up so fuck. Shit isn't so smooth. So I may become inactive and stop making wips for the next few weeks and yeah. I just wanted to present this to you guys before I go for a while (no, not completely inactive but less active). I was wanting to make a release for my 200 subs on youtube milestone but got too lazy. So anyhow, I want you guys to enjoy this release.
This release features:
Next-Gen textures.
Amazing shaders
HD Textures
Brand new animations
Buy pics
- World models!
So yeah, I'll leave you guys to the rest.
You're lucky I wasn't feeling lazy tonight, I was planning on releasing it tomorrow.
Thanks for all the video previews!
Icefluxx's HD Preview:
Tano1257's HD Preview:
Pingypoker's HD Preview:
Boblet's HD Preview:
Don't forget to rate, comment, download, and subscribe!


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ContentFilm, Rapid Film cement Irish production partnership
ContentFilm USA and Rapid Film Ireland have announced their partnership to produce 12 low budget feature films from Ireland over the next three years. The deal, similar to those established by ContentFilm in other countries, will source and produce local film scripts for international distribution.
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text:
Below are poems written by poet
Black Eyed Susan. Click the Next or Previous links below the poem to navigate between poems. Remember, Poetrysoup is an environment of encouragement and growth. Thank you.
List of ALL
Black Eyed
Susan poems
Black Eyed Susan
My wife.
I watch them as they tear her limb from limb
Gnawing on her arms and legs, now stiff, but still
They try. Their mouths trickling blood. Rabid animals
She drips from their chins. I wait for them to bleed
From their eyes. To die of something, anything
For desecrating what is mine. But still they moan
Hungry for more, staring at me, ready to attack. I lunge
A few feet away, with all I have, but they're on human crack,
Arms reaching for my body next to the rats. My wife's finger
Rolls away. Her wedding ring still on between gnaws.
A peek into my future, what's next
But to give in to the savagery. No energy left to defend my life.
Teeth bite into my skin clamp onto my shin. Someone bites my tongue.
I swallow the last breath of air. A whisper of sound barely there.
Then released.
Yet The Starving's just begun.
For Cyndi's contest
Holodomor genocide
Copyright © Black Eyed Susan


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Subscribe now to and start applying to auditions!
Jon Cryer Talks About His New 'Shorts'
While most of his contemporaries have long since faded away, Cryer has quietly built himself one of the most respected and successful careers in Hollywood, earning four consecutive Emmy nominations for his performance as Alan Harper in CBS's top-rated comedy series "Two and a Half Men."
On Friday, he stars in the new family comedy "Shorts" directed by Robert Rodriguez ("Spy Kids"), which debuts as counter-programing effort to director Quentin Tarantino's violent, adult-oriented "Inglourious Basterds."
Cryer spoke to Reuters about the movie and his career:
Q: You must have been shocked by John Hughes' death?
A: "Oh my God! I was on the set of "Two and a Half Men" when I heard. I had all these texts, and at first I thought it was a hoax. What struck me was I hadn't seen him in years, and when I think about it, I really owe an enormous amount of my career to him. And it made me sad because it made me realize that you've really got to let people know it when you're grateful to them. They won't always be here and I regret that I didn't do that. But I have very fond memories. He was a lovely guy and knew exactly what he wanted. He'll be greatly missed."
Q: So, tell us about "Shorts."
A: "It's the "Pulp Fiction" of kiddie movies (laughs), which will make both adults and kids think, as it's this big puzzle. When I first read it, it really reminded me of all the "Little Rascal" shorts that I grew up on, and these kids live in a town where they have some autonomy. They go off and do their own thing and get into trouble, and kids today just don't get that chance anymore."
Q: How did you get involved? I suppose (Robert) Rodriguez just called you up?
A: "He actually did! Which is totally surprising. He takes care of everything personally which is strange. You're so used to having layers of people in between you. I'd been told of the script by my agent, read it, loved it -- and that same night got a call from Robert. I was like, 'Hey, whoa, I haven't even signed a contract yet,' but we talked for hours about it and his other films. He spent an enormous amount of time with me on the phone, and at the end I was like, 'Dude, I'm not even the lead, if you do this with all the actors, how do you have time to actually shoot the thing?' And I found out the secret -- he doesn't sleep! He stays up all night, and he'd come in, a little groggy, but after some coffee and a little time he'd be totally back on his game. It was inspiring."
Q: And he wears so many hats. He writes, directs, produces, edits, does the music and so on.
A: "He's the ultimate one-man show. I'm hoping next he'll wear a sombrero or pith helmet, or maybe the German World War One thing with a spike (laughs). For people who've never worked with him -- the uninitiated -- it's jarring to meet someone in this business who takes care of everything himself. We're so used to blaming other people for everything that goes wrong, and this poor guy has no one else to blame. And I thought, that's so liberating -- or terrifying!"
Q: You have a 9-year-old son. He must be thrilled you're in this film?
A: "One would hope, but he's at the age where he's realizing his dad's a bit of a dork. It's not like I'm the coolest guy in the world but he loves all Robert's movies, so we'll see. But I'm not optimistic."
Q: Is it true you did your first TV commercial at four?
A: "Yes, both my parents are actors, and my mom got me my first gig. By six I was jaded and cynical and pretty much sick of the whole industry (laughs). No, but I did learn early on to enjoy the struggle, and I love what I do -- even though it's an incredibly stupid, silly business."
(Editing by Bob Tourtellotte)
COPYRIGHT: (c) Reuters 2009. All rights reserved. Republication or redistribution of Reuters content, including by caching, framing or similar means, is expressly prohibited without the prior written consent of Reuters. Reuters and the Reuters sphere logo are registered trademarks and trademarks of the Reuters group of companies around the world.
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