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September 1, 2011
Quick Sweet Treats
by Erika
{Quick Sweet Treats to show your hubby you love him!}
Often times I find myself wanting to leave my husband a cute treat telling him how much I love him. Or sometimes you just need a fun note telling your husband or wife you adore them. However, if you are like me, most of the time you don't have the time RIGHT THEN to be crafty or make a cute note. Do you wish you had a stash of notes on hand ready to use at a moments notice?
Well now you do! I created a few printable notes that you can add to any crafty treat and leave for your guy whenever you think about it. Below you can see some examples. You could use them one at a time or put them all together in one big sweet treat package! Either way, I'm sure they will be appreciated.
Their are two to a page, so I had them printed as a 4×6 image at my local photo store and then cut them in half.
Download and print your LOVE NOTES now!
Looking for more crafty or quick and easy ideas? Or check out some of the other Dating Diva love notes.
You Might Also Like These Related Articles
Recent Comments
63 Responses to "Quick Sweet Treats"
Love these cute printables. I linked to them on Wednesday in my Valentine Round Up…..estherscardcreations.blogspot.com
Thanks so much for the adorable printables to stick onto different snacks. I just became a stay at home mom and I try very hard to show my appreciation to my husband for working so hard so I can stay home with our son. I have bought all the snacks and plan on giving him one each day in his briefcase so he will find it when he gets to work, so much fun! Thanks again for the great idea and printables.
I did this idea for the 14 days leading up to Valentines day. So everyday he got a treat with note then on Valentines day I made the pop up card and it was perfect. He absolutely LOVED it!! Thank you soooo much for the great ideas!!!
Love this idea!!!!
Do you mind sharing the list of treats you bought?
The printable for these notes won't work. I love the idea and would like to use them, or at least find more sayings, but I can't get the printable. Can you help?
I absolutely love this idea, I also used rolos (I always want to rolo-ver and kiss you) Hershey kisses (your kisses are amazing) and hot tamales! I'm so excited to start in a few days on his Birthday!
What saying did you use with hot tamales?
MY hubbie is leaving Feb 13 for a TDY, thank you for the print outs Im going to get the stuff and put it in his luggage so when he opes it he will have a great valentines suprize
I am using them as "12 Days Till Christmas" gifts for my hubby.
I really want to do this and I cant read the gummy bear one, cold you please tell me..Thank you so much Tara
I love your whole website
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[…] Dating Divas have a set of free printables for attaching to snack items. This is an easy way to create great […]
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[…] a Map O Love, each page highlighting an important location in a relationship. Such a unique idea!The Dating Divas have a set of free printables for attaching to his favorite treat. Print off your own set of Love […]
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[…] Printable Love Notes {For Him} ~ Sometimes it can be hard to do something romantic for guys. But the way to his heart […]
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Indo - Fusion sounds from the 60s to the present! Listen to our station and check out our website www.indiabeat.in and stay connected! Peace!
Welcome to IndiaBeat, the world's first Indian-oriented fusion music online radio. Old Monk and I have put together a great mix of some wonderful music. If we have missed anything, write to me at email@example.com
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To coincide with the official opening of the Wales' Coast Path on 5 May this year, the last episode of the new series of Bro: Llwybr yr Arfordir will be celebrating the occasion on S4C.
On Monday 7 May, the Bro team - Shân Cothi, Iolo Williams, and the newest member of the crew, athlete and presenter Lowri Morgan - will be joining in the festivities in a variety of locations along the path.
Many exciting public events have been organised by the Welsh Government in partnership with the Countryside Council to celebrate the official opening of the Wales Coast Path.
Iolo Williams will be at Flint Castle, Shân Cothi on Aberystwyth Prom, and Lowri Morgan will be at the Roald Dahl Plass in Cardiff Bay.
During the programme we'll join in the celebrations and follow the organised walks hosted by the Ramblers Society. The Society are running a whole weekend of walking routes under the title The Big Welsh Coastal Walk, and anyone is welcome to take part after registering at: www.ramblers.org.uk/wales.
"The opening of the Wales Coast Path will be a historic and special occasion," says Lowri Morgan, who's originally from Gower.
"Every time I go running abroad, either in the Arctic or in the jungle, someone always comments how the coast is like a playground to its residents, because there's so much to do there. It's a chance to put Wales on the map, and to show what we've got to offer."
Also on the programme, we'll look at different elements of the path - from the original idea by the then Assembly Minister for the Environment, Jane Davidson to the process of creating and maintaining the path.
Some of Wales' famous individuals will be explaining their reasons for choosing to live by the coast.


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As of Friday, January 4, 2013
© Copyright 2015 Albany Herald
ALBANY — These were the most-read stories on albanyherald.com for the week of Dec. 28 through Jan. 4.
1. Albany leader facing financial issues
ALBANY — City officials aren't eager to answer uncomfortable questions about one of their own, but as financial woes continue to swirl around Albany City Commissioner Christopher Pike, they may soon find themselves with little choice.
2. Albany Carino's closes its doors
ALBANY — Officials have confirmed that Johnny Carino's Country Italian Restaurant on Kensington Court has closed its doors.
3. Next title's in the oven for Auburn
Ah, the new year has now begun, and I would be remiss if I did not comment on my beloved Auburn Tigers and their decision to suspend football for the past 2012 football season.
4. APD issues lookout for wanted individuals
ALBANY — The Albany Police Department has issued lookouts for several individuals in connection to multiple crimes that have taken place over the last few months.
5. 'A Night that Glitters' ready for second year
ALBANY — After a successful event last year, the Junior League of Albany is putting on another New Year's Eve party.
- Squawk of the day - Jan. 2, 2013
"Saw a welfare mother use her food stamp card for a $1.03 purchase and tell the cashier to add $20, and said cashier complied and gave welfare mother $20 cash. Welfare grandmother was there holding the welfare baby. Is this not double illegal?"
7. Car giant Carmax considering Albany store
ALBANY — CarMax, the nation's largest retailer of used cars, is eying an Albany location, officials with the company confirmed Thursday.
8. Eight injured in three-car wreck
ALBANY — Eight people, including three children ages 6, 8 and 11, were taken to Phoebe Putney Memorial Hospital for treatment Friday following a three-car collision at Slappey Boulevard and Gillionville Road.
9. Bishop: Congress ought to be punished
ALBANY — U.S. Rep. Sanford Bishop has some tough words for the way Congress handled the fiscal cliff negotiations, saying Wednesday that the body must come up with a balanced approach if they want to address country's debt crisis.
- Squawk of the Day - Jan. 3, 2013
"In order to cut costs, the Republicans eliminated Medicare money back during the Reagan administration that put the mentally ill out on the street."
More like this story
- Big 10 for Dec. 21-28 ( December 30, 2012 )
- Big 10: Oct. 4-11, 2013 ( October 13, 2013 )
- Big 10 for the week of Feb. 1 through Feb. 8, 2013 ( February 10, 2013 )
- 'Big 10' for Feb. 22 through March 1 ( March 3, 2013 )
- Big 10 for the week of Jan. 25 through Feb. 1, 2013 ( February 3, 2013 )


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Honey Mustard Potato Salad recipe
Honey Mustard Potato Salad is an irresistible side dish that everyone will love. Potatoes are boiled until tender, then chopped and combined with a rich, honey mustard dressing. This gorgeous salad will be a big hit with the whole family - give it a go! http://www.lulu.com/spotlight/onepotchef
Added: 1181 days ago by
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Grilled Pineapple with Honey Yogurt Dip Recipe
To get this complete recipe with instructions and measurements, check out the website: http://www.LauraintheKitchen.com Official Facebook Page: http://www.facebook.com/LauraintheKitchen
Added: 1191 days ago by
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Mango Honey Mustard BBQ Sauce Recipe
Recipe for making a tasty Mango Honey Mustard BBQ sauce, which is excellent on grilled chicken and pork and also great as a dipping sauce for chicken fingers or chicken wings. This Caribbean inspired mango bbq sauce is packed with true Caribbean flavors.
Added: 1191 days ago by
Views: 57 | Comments: 0 | Not yet rated
Honey and Lemon Chicken Recipe
http://www.consumingpassions.com.au/ - Recipe in Description
Added: 1214 days ago by
Views: 107 | Comments: 0 | Not yet rated


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Performance Testing Benefits
The Importance of Web Application Testing
Performance testing an application ensures that it will function correctly once it is in production. Load and stress testing answers the following questions simply and conclusively:
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Does Your Website Have a Great Experience?
The design may be great. The technology may be cutting-edge. The code may be beautiful and clean. But is your website usable? Does your website delight your users? Unless your website builds a positive experience from the moment users log on, your site will not be the effective tool it should.
Experience: Usability, Design & Code.
A positive experience is the goal of every project; a positive experience keeps users coming back for more. How do you build a positive experience? A positive experience is the end product of usable, informed designs and code.
Building Positive Experiences.
A positive experience is the product of many converging disciplines. You need an eye for design. You must design and build with the user in mind. You have to know how to write code that works across all browsers.
I've built, designed, and coded applications that run on all browsers in front of audiences ranging in sizes, from a hundred to over a million users. I've worked on the "back end," the "front end," the design, and the usability evaluation. I bring the skills in all of the building blocks of a positive experience.


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The village of Tong in Shropshire sits near the town of Albrighton, just near to junction 3 of the M54 motorway (A41).
The village itself is small with three red-brick Georgian houses, a large victorian house and pretty black and white cottages tucked away into each corner.
It was in Tong that Charles Dickens (1812-70) set the closing chapters of 'The Old Curiosity Shop'. Within the local churchyard is the supposed grave of Little Nell, a character within the story.
It is believed that the grave came about because 'The Old Curiosity Shop' was serialized and shipped over to America. As a result American visitors came to Shropshire to visit the setting for Charles Dickens' novel. The tourists recognized the references to Tong church from the book and came to view the grave, which of course was not there.
However, the church verger and local postmaster, George H Bowden (16 August 1856 - May 1943) asked for local people to contribute to a fund that would pay for a headstone. Bowden is alledged to have forged an entry in the church register for burials (the apparent giveaway being that he used Post Office ink to to this) and he then charged people to view the grave. The headstone has been moved several times over the years to make way for genuine graves.
Beyond the main road is an ornamental lake, which is all that remains of Tong Castle, remodeled by Capability Brown in 1765. The Castle was demolished in 1954 to make way for the M54 motorway which runs right through the centre of the ruins. It is suggested that Charles Dickens visited Tong originally when his grandmother worked at tong Castle.
The church itself was originally a Collegiate church although the college buildings which are referenced as having included ' a warden and four priests, two clerks and thirteen poor people' have long since gone.
There are surly very few villages in England which have had their church compared to Westminster Abbey. It was the American consul to Birmingham, Elihu Burritt who referred to Tong church as a 'Little Westminster'. He may have been overstating it a little, but the red sandstone church has a central tower rising to a pinnacled spire.
There are certainly a wealth of impressive and beautiful monuments inside to noble families.
Perhaps the most noted monuments are those of the Wernons, amongst whose tombs lies the resting place of Sir Richard, a 15th-century Speaker of the House of Commons, and his wife Benedicta. Another link with the Vernon family is the Great Bell of Tong which was given to the church in 1518 by Henry Vernon.
The bell has been recast twice in the centuries since and it now weighs over 2 tons. A list provides visitors with details of when the bell is rung. These include Royal births, royal visits to Tong, and visits by the head of the Vernon family.
Nearby to the Vernon monument lies the grave of Sir William, a Knight constable of England and Margaret, his wife.
Perhaps the oldest grave here is that of Sir Fulke de Pembrugge, who held the position of lord of Tong from 1371 to 1409. His second wife Isabella, lies by his side and she is the lady who founded the church in 1410 so that masses could be said to Sir Fulke and her tow other husbands, Thomas Peyteveyne and John Ludlow.
The church of St. Bartholomew's in Tong was chosen by Simon Jenkins of The Times as one of the best 1,000 churches (out of 15,000) in England (1999). He awarded the church, which was mostly rebuilt in 1409, three stars out of a possible five. He refers to the almost unmatched collection of village tombs.


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Nancy fish night
(Recipe Collection)
4 Recipes Created by NSPIRES11
Recipes in this Collection
15-Minute Shrimp Paella
From your kitchen to Spain in just 15 minutes! Submitted by SPARK_RECIPES
Carbs: 32.1g | Fat: 5.5g | Fiber: 4.2g | Protein: 22.8g | Calories: 271.7
Tuna and White Bean Salad
A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.Submitted by JLPNURSE
Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Tuna Cucumber Cups
Fun 'sushi-like' snacks.Submitted by LINDSKD
Carbs: 2g | Fat: 0.7g | Fiber: 0.5g | Protein: 2g | Calories: 21.9
This recipe has been marked private.
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=692857


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This product provides top-quality Vitamin D derived from cod liver oil and cholecalciferol and delivered in an emulsified solution for increased bio-availability. This product is specially formulated with key cofactors to support natural metabolism of Vitamin D.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 1 Teaspoon
Servings Per Container: 48
Amount Per Serving / % DV
Calories 12
Calories from Fat 10
Total Fat 1 gg/ 2 %*
Saturated Fat 0.09 g / <1 %*
Polyunsaturated Fat 0.3 g / **
Cholesterol 6 mg / 2 %*
Total Carbohydrates 0.5 g / <1 %
Vitamin A 650 IU / 13 %
Vitamin D 2'000 IU / 500 %
Vitamin B6 1 mg / 50 %
Biotin 150 mcg / 50 %
Calcium 10 mg / 1 %
Magnesium 5 mg / 1 %
Pantethine 3 mg / **
Boron 500 mcg / **
Genistein (from sophora japonica) 10 mg / **
Rosemary etract (leaf) 7 mg / **
EPA (Eicosapentaenoic Acid) 115 mg / **
DHA (Docosahexaenoic Acid) 95 mg / **
*Percentage Daily Values are based on a 2'000 calorie diet.
**Daily Value not established.
Other ingredients: Filtered water' cod liver oil' vegetable glycerin' fish body oil' citric acid' sunflower seed lecithin' calcium glycinate' magnesium glycinate dihydrate' orange oil' cholecalciferol' sodium citrate' xanthan gum' luo han' guo fruit extract' boron citrate' potassium sorbate' turmeric root extract' pyridoxal 5 phosphate.
Take 1 tablespoon once a day'preferably with meals' or as directed by your healthcare practitioner.
If pregnant' nursing' or taking medications' consult your healthcare professional before use. Keep out of reach of children. Keep this bottle tightly closed. Shake well before use. Refrigerate at all times.
Allergy / Dietary Needs
- Artificial Color Free
- Artificial Sweeteners Free
- Corn Free
- Dairy Free
- Egg Free
- Gluten Free
- Wheat Free
Ratings & ReviewsReview This Item
Overall Rating for Ultra-D Complex (Natural Orange Flavor) - 8 fl. oz
Displaying reviews 1-4 of 4
By Lisa
from Lawton, OK
Excellent Source of Vitamin D
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has nutrients my body needs
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from So Cal
Surprisingly tasty
I keep Ultra-D Complex in the door to the refrigerator and take 1 tsp a day - its easy tasty and beneficial.
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from Washington D.C.
Great Product and Tastes Great
Fantastic source of Vitamin D
Everything high potency
√ I would recommend this item to a friend.
Displaying reviews 1-4 of 4
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Please ask any questions you may have about this specific product in the field below.
Your question(s) and our corresponding answer(s) will not be confidential and will be posted publically on this specific product page.
Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.
If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.


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Green Festival Speakers
Dave Room
Dave Room co-founded Bay Localize, a for-impact organization that inspires and supports Bay Area residents in building equitable, resilient communities. Dave's most important identifier is Melia's Papa. On stage, Melia's Papa uses storytelling and solo performance theater to awaken and activate mainstream audiences, people of color and youth. Melia's Papa founded the Collective Liberation Tour which hosts ecologically-themed story slams internationally.
Pacha's" target="_blank">http://www.pachaspajamas.com/">Pacha's Pajamas, teaches pre-teens and families about humanity's relationship with the natural world. Pacha's Pajamas is a children's book, game-App, acclaimed Live Show and Audiobook featuring Mos Def, Talib Kweli, Cheech Marin, Majora Carter, and rising youth stars. Nature" target="_blank">http://balanceedutainment.com/introducing-nature-superhero/">Nature Superhero, the forthcoming companion game-App, will reward kids for taking actions to improve their communities and the environment. The Pacha's Pajamas project has been featured on MTV, CNN, numerous radio programs/media and has been nominated for the renowned global entrepreneurship competition, Common" target="_blank">http://www.commonpitchsa.com/">Common Pitch.


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- Filed Under
Having started 0-5 this season, Southern Miss football coach Todd Monken is using this week's bye as an opportunity to scout his own team.
Following Wednesday's afternoon practice session, Monken said there are certain positions where more players are receiving increased repetitions.
"Sure, I guess because guys get reps, it gives them an opportunity to show things they might not in a short week," he said. ...


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August 25, 2011
SOCIAL: Follow on Twitter | Friend on Facebook
If the preseason favorites hold serve and win state titles in Florida this season, it is likely that some small portion of each program's national ranking will be determined this weekend.
Class 6A favorite, and the preseason No. 1 in the Sunshine State, Seffner (Fla.) Armwood will be taking on the best from Nevada - No. 7-ranked Las Vegas (Nev.) Bishop Gorman.
The No. 2 team from the preseason and Class 7A favorite Ft. Lauderdale (Fla.) St. Thomas Aquinas is playing the national Game of the Week against Prattville (Ala.) High.
And three-time defending state champion, and the current No. 5 team from Florida, Cocoa (Fla.) High is in action against Cincinnati (Ohio) Colerain - which is also the top ranked team in its state.
For a state that is always in the running for the top overall state for team talent, the weekend before Labor Day could bolster or burn down the perception this year.
WHY IT'S BIG: This is an early season battle between two Top 10 teams in a state that has been on the rise in high school football. For a game involving two teams that are not in the RivalsHigh 100 (yet), this is a great matchup. Gaffney has been a team that many in the Upstate area have been circling as a breakout candidate; Dorman has a rich tradition and a reputation to uphold.
BEST MATCHUP: The Gaffney defense against the Dorman offense. After seeing Gaffney completely dismantle the Boiling Springs last week, 47-0, it will be interesting to see it go against the more formulaic attack of Dorman.
GAFFNEY WINS IF: It can contain Dorman on the edges. New Dorman quarterback Trey Robinson and running back Raymond Smith have good lateral speed and can stretch the edge of the defense. Gaffney has a solid linebacking core that will need to play assignment defense, strafe to the sidelines and keep the play in front of them. If it is able to keep Dorman in the teens, it will likely win.
DORMAN WINS IF: It can open the playbook and let Robinson freelance a little too. The Cavalier offense has been anything but cavalier in recent years; in fact, it has been more reticent. The vanilla playcalling and predictability has been its downfall as good defenses have been able to slow the team to a halt. With an athletic quarterback, it would be nice to see the team let him be explosive instead of saddle the junior with a pocket-pass read-and-release system.
PREDICTION: Sandlappers have to be excited to see this matchup to start the season - and likely the next string of games for Gaffney if the Indians are able to keep this early momentum going. There is still a quiet reserve to see if the team is ready to take a next step and into the regional rankings, but knocking out Dorman would make a strong case. Dorman has been nationally ranked the last two seasons and will not go down easily. - Gaffney 30, Dorman 16.
WHY IT'S BIG: It's a huge sectional matchup. So big that, when this game was first announced last year, it seemed to be a contender for Game of the Year. The game, which pits two traditional Southern powers, has been talked about and rumored to happen for several years is now finally here - and it is part of a home-and-home so it will happen again next season. South Panola won the national title last season; Hoover always has been fundamentally strong.
BEST MATCHUP: The Hoover offensive line versus the South Panola defensive front seven. The Buccaneers lost a lot of very big bodies in the trenches and will be breaking in a pretty new offensive unit from last year. South Panola already has a game under its belt - that is a major advantage from an execution standpoint. Hoover will need to be ready to protect its new quarterback (and running back
and receiver corps
HOOVER WINS IF: Sam Gillikin has a great game at quarterback. He will be making his first varsity start under center but summer reviews have been very impressive as he is a natural athlete. He won't beat you with his legs but you have to respect his ability to run. And if South Panola gets too aggressive in the middle of the defense, he can get to the edge and move the chains.
SOUTH PANOLA WINS IF: It has cleaned up its run game from last week. In its Week Zero win over West Point (Miss.) High, it was not as successful running the ball as it wanted to be but was able to move the ball through the air. The calling card for South Panola is the ground game; it will need to establish that to grind the Hoover team down. If it has to rely on passing again, it could be a long day.
PREDICTION: Both Hoover and South Panola are experiencing a major roster turnover. For many programs, losing the sheer volume of playmakers this pair had would be crippling, but both coaches (Josh Niblett at Hoover and Lance Pogue of South Panola) have the knowledge and the staffs in place to keep the train rolling along. Knocking off the rust could be a bit of a problem in the early going for Hoover. If South Panola can jump out early, it could run and hide in the second half. The first 10 minutes will be key. - South Panola 24, Hoover 10.
WHY IT'S BIG: Cocoa (enrollment 955) will be taking its David-versus-Goliath act to Ohio to take on Colerain (enrollment 1674) - a school that hasn't lost at home since 1999. Cocoa beat three teams that had larger enrollments last year, including Abilene (Texas) High (enrollment 2283). The teams in Ohio have welcomed all-comers into their early season battles and Colerain, which ended its 2010 season with a disappointing loss, can begin to turn that around with a win on Sunday.
BEST MATCHUP: John Wilkinson versus Tom Bolden. These two teams have near identical philosophies - run the ball and play stifling defense - and they have fairly similar personnel to execute the game plan. This is likely going to be a low-scoring affair and could come down to halftime adjustments by the head coaches. Whether Cocoa's Wilkinson or Colerain's Bolden can create a wrinkle the other doesn't expect may make for a turning point in the battle.
COCOA WINS IF: Its defense forces turnovers and sets up field position. Cocoa fans are used to its defense being the best on the field - and with good reason - but in this game it is a toss up as to which will be better disciplined and more physical. The offense could be limited in opportunities, so if the defense can step up big and create a turnover or control the field-position battle, it will go a long way toward a win.
COLERAIN WINS IF: The offense can score more than 20 points. Only seven opponents in the last five seasons have scored 21 points or more against Cocoa while 21 have been shutout. Points will come at a premium. The Cardinals will need to be able to pass the ball because the 3-3-5 defense that Cocoa runs has shut down plenty of running attacks.
PREDICTION: While Colerain may not have the same number of shutouts over the last five seasons, it does have a similarly strong defense. It only has allowed eight teams to score 21 points or more so Cocoa will have a hard time moving the ball into the end zone. The travel could be a factor, but Cocoa has an experienced team that has been out of state before. For fans of offense, this game will not be for you as there may be more punts than touchdowns. - Colerain 16, Cocoa 10
WHY IT'S BIG: It is the fourth year in a row for the two Houston area powers to meet in the opener of the season and it is again a game between two RivalsHigh 100 teams. North Shore hasn't won a game with Katy since winning 10-6 in 2008. It has lost their last three meetings. The two will battle for the early top spot in the area.
BEST MATCHUP: The North Shore offensive line against the Katy defensive line. North Shore has been held to10 points or fewer in three of the four recent meetings against Katy and it all begins up front. The Tigers, always aggressive on the defensive line, have been stifling the North Shore offense. If North Shore is going to get out of the loss column, the effort needs to start up front.
NORTH SHORE WINS IF: Its Class of 2014 is as good as everyone is expecting it to be. The top level players of the two teams are probably a wash, but the underclassmen at North Shore look as if they could give the team the advantage entering the contest. If those young kids are ready to get after it as sophomores, it could turn this series around for the next few years.
KATY WINS IF: Its running game keeps North Shore honest. The passing attack for the Tigers is actually pretty good this season so North Shore will need to be ready to take that away. Katy has been a historically strong running team and it will need to continue that tradition.
PREDICTION: Three of the last four games have been one-score games. This figures to be a struggle as well. Fans of Katy have been very active in saying that this team is a little overrated versus others in the past. Whether it was posturing or positive is yet to be seen. Not much separates the two schools and the score will not be that far apart either. - Katy 13, North Shore 7.
WHY IT'S BIG: Two Top 10 teams from opposite sides of the country doing battle on national television. It is amazing that this is not the Game of the Week (or year for that matter). Bishop Gorman showed it can play with the best by beating Scottsdale (Ariz.) Chaparral in the opener, but it will need a win against Armwood to truly convince the masses of its worthiness of being in the national title discussion. Armwood, which has had a couple of tough endings to its recent seasons, could use this as a springboard to a national title season of its own, but it will have to do so without its top player Matt Jones, who will miss the game with a knee injury.
BEST MATCHUP: The Bishop Gorman defensive line versus the Armwood offensive line. At times in the game against Chaparral, it appeared the Gorman defensive line was susceptible as the Firebirds were able to move the ball fairly well. Armwood has five seniors on the offensive line that will be headed to Division I football programs next season. This will be a true test.
ARMWOOD WINS IF: Its defense is as good as advertised. The mainstay for the Hawks has been a nasty defensive line and solid run support. Is that the case this season? We'll soon find out. Bishop Gorman has some horses on offense and it has shown it can move the ball. This game could easily turn into a track meet if someone doesn't bring its defense to the field.
BISHOP GORMAN WINS IF: Its offensive line comes to play for the entire game. The Gaels used a pretty astounding third quarter of pushing through Chaparral to get the win. It will need to come with that energy and tenacity to make this game a good one. If Gorman isn't ready for a much more physical battle in this game than it got from Chaparral, it could be a lonely Las Vegas night.
PREDICTION: A cross-country trip. Without its best player. And a 100-plus degree temperature at kickoff. Those are all things stacked against Armwood. A short week of practice. Already having a 2011 game tape out to scout from. And a seemingly limited passing attack. All of that is stacked against Bishop Gorman. These are two Top 10 teams and the pressure is amazing. Seeing which team can settle in first will go a long way to determine a winner. This game could the battle between rivals Euless (Texas) Trinity and Coppell (Texas) High last year as one of the best in a long time. - Armwood 38, Bishop Gorman 34
Talk about it in the highschool Message Boards
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text:
A parent with a pointed finger yells at a child in a parking lot. An adult uses put downs and insults while arguing with a spouse. A schoolyard student engages in vicious name calling of another. A red-faced employer brings an employee to tears with the sheer force of his or her angry voice. All these we can easily identify as examples of verbal abuse.
When viewed from a distance, its easy to recognize verbal abuse when we see it. Its not complicated we can readily tell that its disrespectful, hurtful, counter-productive and simply wrong. We want the person doing it to stop it. And we want the person doing it to cut the other person some slack, no matter what mistake he or she might have made, to demonstrate some compassion, kindness and forgiveness. Surely people can be held accountable for their mistakes without being verbally abused.
Practice what you preach
Verbal abuse is obvious when were observing it in others. However, often we fail to recognize when we are being verbally abusive to ourselves. We have a double standard we think its wrong for others to be verbally abusive, but we believe its OK to do it to ourselves. We think we deserve it. We think if were not hard on ourselves that means were letting ourselves off the hook for our mistakes.
We call ourselves names: stupid, idiot, jerk, wimp, loser. We criticize and berate ourselves for what we feel: Whats wrong with me? What is my problem? Why do I let this stuff get to me so much? When will I grow up? We punish ourselves: I made such a complete fool of myself, I am not going to share my feelings with anyone (or raise my hand in class, or give a presentation at work) ever again.
Personal responsibility and accountability without abuse and punishment
We think this self abuse is warranted and productive, but neither could be further from the truth. Its not warranted because nobody deserves to be spoken to this way, period. It is not productive because it does not change the behavior in question. A person, age 7, 17 or 72, thinks she has plenty of time to do her homework. She miscalculates. She messes up and misses the deadline. Its her mistake, nobody elses.
In order to improve, she needs to take a look at how this happened, make a careful, objective, intelligent inquiry into what she did wrong and what she needs to do differently next time. The verbal abuse puts a halt to this necessary process.
When she says, Im such a screw-up, I cant get anything done on time, the exploring stops and the opportunity for learning is over. Shed be better off saying, I missed the deadline, again. I need to do some serious work on this time management thing.
When we engage in abusive self talk, we are being verbally abusive to a vulnerable part of ourselves. Just because were doing it to ourselves does not make it OK. When angry and disappointed in yourself, make it a point to not say anything to yourself that you would not say to a young child. Instead, exercise compassion and forgiveness and then get to work on improving the behavior.
Art Frenz, Ph.D., is a clinical psychologist in private practice. He can be contacted at Psychological Fitness, 1200 Monroe St., Endicott, NY, 13760.


text:
FixMeStick : Remote Control Tech support checked the logs, identified the reason for the login/logout vicious circle that kept one test system from booting after scan, and fixed the problem remotely.
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When a nasty malware infestation leaves Windows non-bootable or prevents antivirus installation, the USB-based bootable FixMeStick offers an easy-to-use solution. In testing it didn't clean up everything, but then, it's not intended as a standalone solution. This product's aim is to get your PC into a state where your desktop antivirus can finish the cleanup.


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Kelly is waiting for her forever home in Denville.
- Filed Under
Kathie Tomic was driving through Jersey City when something caught her attention: People were dragging a white, scruffy dog into a building.
"I pulled over and said 'What's happening here?'" Tomic recalled.
Luckily for them, the people were volunteers with a local animal shelter, so she followed the group inside and wound up taking the dog home, later adopting it into a good home, she said.
The Morris County resident, who asked not to have her town identified, works with several groups from New Jersey, New York and Pennsylvania, sometimes taking the dogs they've rescued or "pulling," as she calls it, the dogs out of shelters herself. Almost every one has been told their time is up.
"I'll foster them, take care of them and then whenever they're ready for adoption, whichever group at the moment I think they'd be best with, I'll ask them to post them with their group," Tomic said. "People don't look at animals as a lifetime commitment or a family member. And that's because they're not educated. Some of that can be cultural and some of that is just being uneducated and naive."
Fostering is the best way to acclimate a dog to a family, and it's a serious job that shouldn't be taken lightly, she said, "Because you have to take these animals that could be a little bit raw and form them into good house pets."
Finding herself with time to kill last summer, Tomic decided to surf the Internet. The pet lover never dreamed answering an ad on Craiglist to foster a dog would turn into an almost full-time occupation.
That first dog, Murphy, was a 5-year-old shih tzu who had been kept in an outdoor kennel in Tennessee all his life, Tomic said. Because he was so covered in filth, Tomic thought he was a Pekinese.
"He was very, very shy. He had to get used to being handled and hugged and touched and loved," said Tomic, who has two children. "That's my job. I constantly touched him, hugged him, picked him up. And then he will be a great guy who can be adopted by a nice family who will love and adore him, as he deserves."
Tomic has a special way of gaining an animals' trust: "Generally, my personal little trick is warm chicken. They just love it. I can buy any dog's love and trust with a bowl of warm chicken."
Tomic's household includes her own five dogs and four fosters. She uses her pack of five dogs to help the newcomers learn the ropes of living with a family. Murphy followed Tomic's miniature poodle everywhere he went, she said. "
"Some fosters take longer than others but they generally get adopted," she said. "It's funny because I started out with just one foster. And then a woman needed me to take two puppies and I thought, I'm up to seven and I'm not taking seven again. It's too much. And then here I have nine."
Her fifth resident dog started out as her latest foster dog when she received a late Sunday afternoon phone call from the adoption coordinator at the Animal Care and Control Team of Philadelphia.
"She asked me if I knew anybody that could take a pocket pit (a small-sized pitbull mix) scheduled to be put down at 6 p.m. tonight," she recalled. "And I'm like, you know, ugh, they do that on purpose. They know you'll take them. So I said, 'Yup, okay, I'll take her.'"
Besides fostering, Tomic takes turns driving dogs for AnimalLiftGiver.org. The group is made up of volunteers who are willing to give a dog or a cat a ride to a new life. After being notified of an animal who has been given its final day, the animal coordinator contacts volunteers who have agreed to do part of the ride.
Recently, Tomic was involved in a trip from Philadelphia, Pa., to Bangor, Maine. "They had somebody drive from Philly to me, I drove from here to Massachusetts and I met somebody in Massachusetts and they went on up to Maine. So we'll get trips together to drive dogs or cats to where they need to go. There's a whole network of people out there willing to help."
There's always a need for volunteers.
"When you adopt a shelter animal, you're saving a life. It's not for nothing because all the shelters charge adoption fees and we also charge adoption fees but it's not what you would pay a pet store or a breeder," Tomic said.
"It's not hard to give the fosters up because I choose the homes very carefully. I keep in touch with all my adopters. I ask to do that. By giving them another home, I open the door to save somebody else."
Tomic said she is in desperate need of foster families. She can be reached at 973-222-2199 or by email at email@example.com.
Help the Homeless
Glory is a Lab-pit mix but seems to be more lab-hound mix. She is between 1 and 2 years old and approximately 45 pounds. Glory was rescued from a New Jersey high kill shelter.
In her past life, Glory was brought in as a stray/cruelty case. She was found during the cold month of January chained to a fence in a inner city vacant lot. The chain had embedded in her neck and she was severly underweight.
In her current life, her foster mom says: What a joy Glory is. Her wounds are healed and she is now a healthy weight. She is so well-behaved. She understands basic commands and is very eager to please. She is learning to walk nicely on her leash. Glory is a combination of energenic girl and coach potato. She is very friendly with all people and whenever she passes children while out on a walk, she never gets upset over the commotion.
Glory would do best as an only pet for now as she continues to grow socially and becomes more secure in her place in the world. Glory is available through Lulu's Rescue in Denville by calling 973-222-2199.
Kelly is a pretty Brindle- colored pit mix. She is about 30 pounds, 1 to 2 years old, spayed and up-to-date on all her shots. Kelly is very smart, very affectionate and truly loves all people. She is the star pupil in her training class.
She would do best as the only pet in the home. She would make a wonderful pet for an active family.
Kelly was a stray and saved on her last day in a city kill shelter. Kelly is available through Lulu's Rescue in Denville by calling 973-222-2199.


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The annual Styria festival is back in town! Styria – a county in the south of Austria with its capital Graz – is well known for many things amongst which you can find the famous pumpkin seed oil and excellent wine! Each year in spring, the tourism organisation of Styria comes to Vienna to promote its county, its culinary delicacies and its sense of humour.
The festival will take place from Thursday 12th of April until Sunday the 15th of April in front of town hall (Rathausplatz). 11 different regions will present their specialties; there are lots of stands selling traditional food and of course wine! You will see lots of people dressed in traditional clothes and there is even a show programme with music and dance each day!
It is definitely worth a visit and you will surely find the one or the other deli to enjoy!
How to get there from the hotel: tram 49 till the last stop & then 5 minutes on foot along the ring road!
source photo: http://www.steiermarkdorf.at/de/presse/pressefotos/impressionen_vorjahre


text:
Asbury Park program helps young workers handle the pressures of a restaurant
Asbury Park program gives young people the 'soft skills' needed to work in restaurants
6:06 AM, Feb. 11, 2013
Email this article
Asbury Park program helps young workers handle the pressures of a restaurant
Kula Cafe is scheduled to open in Asbury Park in March, and its staff ? Ernest Jones, Jaquaila Johnson and Kevin Dawson ? are bracing themselves for what's to come.
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Subscribe to our Newsletter
Education & Events
Photojournalism in the National Collection: A Snap in Time Part of Temple Bar Photography Summer School (27 – 29 June) Friday, 28 June 2.30pm - 3.30pm Project Arts Centre 39 E Essex St., Temple Bar, Dublin 2
The Independent Newspapers (Ireland) Collection is held in the National Photographic Archive/The National Library. This significant photographic collection - consisting of more than 4.3 million photographic negatives - depicts Ireland's political, cultural and sporting life between 1912 and 2002. This panel discussion will consider the place of photojournalism in the national cultural collections.
Chair: Tommy Graham (Editor, History Ireland)Panel: Michael Hinch (Editorial Imaging Manager, Independent Newspapers Ireland), Anne-Marie Kilfeather (Photo Archivist and Researcher, Independent Newspapers Ireland), and Tom Burke, (Photojournalist with Independent Newspapers Ireland since 1967).
For details on cost and bookings contact Trish Lambe at the Gallery of Photography e-mail: email@example.com
Back to Current Events.


text:
Syria's refugee women are the main support for over a quarter of the 145,000 families now displaced across the Middle East, according to a report published by the UN Refugee Agency (UNHCR) last week (8 July). [1] 'Woman Alone – the fight for survival for Syria's refugee women' draws on interviews with women in Egypt, Jordan and Lebanon who, forced into exile and separated from their traditional support networks, have taken on new responsibilities as primary breadwinners and carers. [2]
The report calls for better humanitarian responses to these women's needs for security, health, employment, and their children's wellbeing. And it says that data must underpin such a response.
Dyan Mazurana, a research director at the Feinstein International Center [and associate research professor at The Fletcher School] at Tufts University, United States, tells me that poor data on refugees is "a serious problem" — and data that is 'disaggregated' so it's specific for gender and age will be vital for tailoring humanitarian assistance to women's needs.
Among communities displaced or affected by conflict, "female-headed households look really different to male-headed households … and tend to have fewer assets, less wealth, and less access to basic services like health, education and water", she says.


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Anyone else here thought that was Kirsten Dunst? I mean, sure you'd have to suspend disbelief someone knocked her up but….
TBH if i got to see and grope Kristen's breasts i would knock her up.
I think I could get an erection around Kirsten Dunst if you could get her to agree not to talk in front of me.
AAAAAHHHH She ate E.T.!!!
Maybe more than one even…
Great, yet another sign she'll never make a rockin sequel to "Firestarter".
white pants dont look good on anybody but the GOOD HUMOR man
TOTALLY agree
Who the hell does she need to impress? She's rich, beautiful, has an old man and a young-un on the way. Tell her to her face that white pants don't look good on her and I'll bet she laughs at you.
great! another pregnant chick. When will they stop???????
Now go flash THAT at Letterman…
They'll stop when Hollywood runs out of nannies and celebs are no longer able to treat their kids as just fashion accessories.
Kristen Wig does the best Drew Barrymore impression.
Kristen Wiig does the best everything.
Jessica Simpson is bigger than Drew in her 3rd trimester.
Yeah…I'm so great… I had to have offspring..no chance of me passing on fucked up genes.. Poor kid + his mother will be a hundred by the time he graduates rehab
Drew Barrymore, and more, and more…
Kirsten Dunst face here
Did she just get out of ironing rehab?
her body finally matches her face
They're heeeeeeeeeeeeeere.
What is Mama Fratelli going to do whe. She finds out one of those Goonies is pregnant!
"All You can Eat" is not a challenge Drew!
Easy breezy beautiful Cover Girl? Right now, not so much.
Getting into character for that Susan Sarandon biography film.


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Cedar Rapids, IA (Sports Network) - Colt Ryan's 21 points helped spring the
Evansville Purple Aces over the Northern Iowa Panthers for a 62-59 victory in
a Missouri Valley Conference matchup at the McLeod Center.
Ryan led all scorers and knocked down a couple three-pointers in the win for
Evansville (10-6, 3-1 MVC), which has now won three in a row. Troy Taylor
added 11 points and seven rebounds.
For Northern Iowa (8-8, 1-3), Anthony James scored 19 points on 8-of-18
shooting including a 1-of-7 mark from three-point range, as the Panthers took
their third loss in four games. James was the only UNI player in double-
figures but Seth Tuttle put together a solid performance with nine points,
eight rebounds, two blocks, and two steals.
Evansville led 32-25 at halftime after holding the Panthers to 32.1 percent
shooting in the first half while hitting 48.1 percent of its own field goal
UNI fought back strong in the second half and outscored the Purple Aces 34-30.
After a made jumper by James with 53 seconds left, the Panthers were on top
57-55. Evansville responded as Lewis Jones took the ball to the hoop to a
score. Jones drew contact on his late layup and completed the three-point
play to put the Purple Aces up, 58-57. After UNI failed to answer, Ryan was
sent to the line and made both attempts to put Evansville up by three. James
made a layup to cut UNI's deficit to just one but Cox would make two more
free-throws for the Aces to increase to return the margin to three points.
James tried to force overtime with a final three-point shot from deep, but it
was off the mark and Ryan grabbed the rebound to clinch the win.
The even matched bout was reflected in the rebounding battle, as both teams
pulled down 31 boards in the thriller.
The Sports Network


text:
Hello, I recently bought a stick of the speed stick Irish Spring Icy Blast deoderant and I really like the scent a lot. I was thinking of buying some bars of the Icy Blast soap or the bodywash. But I'm worried since it is a deoderant soap that it will be very drying. For anyone in the know, is this the case? I don't have super sensitive skin, but sometimes a bit dry. Would the bodywash be more gentle than the bar soap or no difference?
Is Irish Spring soap very harsh/drying on your skin?
Try some natural soaps or shower gel is fantastic for you guys also.
You can find Aroma Mineral Natural Soap, Aroma Natural mud soap @ http://www.aromaspabymg.com
Or use Natural Sea Beauty Mineral Shower Gel - you will like the feel of your new skin. See: http://www.bodycarebymg.com
It is good to experiment and see what works for you.
Reply:Hell yes... it is very drying. The worst of the worst if you ask me. I used the bar, but I'm sure the liquid is just as bad.
Reply:It irritated my skin.
Thus I never buy it again.
Reply:most deodorant soaps like that (irish spring, zest, dial, etc.) are terribly drying %26amp; harsh for the skin...i recommend dove moisturizing soap...%26amp; yes, guys can use it too!!!
Reply:Our son is only 11 and he has to use deodrant, he sweats bad. he loves the scent of that Irish Spring Deodrant your talking about and I let him get it because he is young and it smells fresh and not to "manly" for his age. Years ago my dad had a skin condition to where his hands were drying out and cracking and bleeding and he had to go to like 3 skin specialists. He was allergic to black fabric dye, which he was wearing black gloves daily at work for his job, and that brown-black dye was causing his problems, after spending thousands of dollars to diagnose his skin problem, but during this time, the skin specialist told him that Irish Spring bath soap is the WORST for your skin. The doctors said the way it's processes, it contains alot of bacteria and is not good for your skin. I'm sure the deodrant is a different formula, anti perspirants and all of that, but I do know the soap is not good for your skin. It does smell great though, the deodrant. I love that smell.
Reply:Deodorant soap is always more drying than other soaps, and bar soap is more drying than bodywash.- so bodywash would probably be less drying than both.
If you like the way you smell with deodorant on, why add to it?
Most women prefer a subtle scent, not the kind you smell across the room!
Ask a friend or family member if the deodorant smell is enough, or the added bodywash is too much.
Reply:Not that Irish Spring is the best, for organic would be best, but at least it is legal for them to put "soap" on their box. Check Dove, in correspondence to the FDA laws do they say soap or ... magic bar, beauty cream, moisturizer thing, or your money for nothing stick?
If it does not say soap then it is not soap. Look for organic oil soaps. The oatmeal based soaps are supposed to be good for dry skin, but I have not tried.


text:
Well, I could, if I knew C#. The plugin does sound easy, select a COMM port and register an even trigger for the radio state.
Type: Posts; User: 0l33l; Keyword(s):
Well, I could, if I knew C#. The plugin does sound easy, select a COMM port and register an even trigger for the radio state.
Thank you for the reply Mitch,
For some reason I could have sworn that Centrafuse 3.1 turns the radio on when I press the radio button (I thought I could hear the relay).
The power telescoping...
Hey guys,
I was wondering if anyone attempted to control their power antenna only when the radio is on, similar to this mod. In case you are wondering, this is for a system running Windows 7 and...
I'm using optoisolators for controlling the push buttons for my HVAC unit. This is essentially the same problem as you're having. I just hooked up a 1kOhm resistor to pin 1 of my optoisolator (LAA110...
PM replied :)
Backplate should look something like this:
It seems that they are essentially the same board, just...
Bump! I'm sure someone here has one that they don't need :)
I've already got a EPIA-M, I have no need for another one. lol
Simple request. I hope you guys have a EPIA-M backplate lying around and willing to let it go for cheap, shipped to 94704 :)
Great seller! I got my item in today. Happy that its got the "MMCX to SMA" cable. However, I'm a bit confused, can I just plug this straight into my motherboard's COM port header? The motherboard has...
Payment has been sent :)
Ok. I'll take one EM-408 :)
PM me your paypal info.
I'll be using it with this: http://www.sparkfun.com/commerce/product_info.php?products_id=8334
Do you have any USB boards for these?
Check your email.
Hey Guys,
I was hoping someone here has a Travla C158 and a DVD rom with a ATA adapter.
Thanks :)
Arg! My host went down :(
I've bought myself a domain name, I just haven't set it up yet :(
Damn... almost two years of inactivity on this board and my title still hasn't changed :(
Eh... its just extra weight to carry around. Much better solution is to replace your interior lights with LEDs :)
Arg! My host essentially when down :(
I'm gonna have to figure out what the hell I did with the source to NaviVoice. I'm pretty sure that I have it somewhere on my computer with no power supply....
That one should most likely work :)
Bump?? I'm sure someone has a solution...
Wow! I just figured out that I forgot to include the function to have it automatically listen when the program gets turned on. DOH!
Hey guys! Anyone here have an open sourse NMEA parser that can send windows messages to GammaControl? I implemented features to adjust the Lat/Lon coordinates, but I do not want to spend the time...


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KIRKLAND, WA--Nov 1, 2006 -- MGN Technologies Inc. (OTC BB:MGNLF.OB - News), doing business as Mobile Gaming Now (the "Company"), announced today it has signed a license agreement with Robinson Wireless Gaming, a subsidiary of Robinson Wireless, for online gaming and marketing of its Virgin Mobile outlets and online e-commerce store.
Robinson Wireless of Vancouver, Canada is a 10-year-old company specializing in mobile products, accessories and media. It has marketing agreements in place to operate Virgin Mobile outlets in select markets, including Western Canada. Robinson Wireless is also entering into agreements to distribute Virgin Mobile products in the United States.
Robinson Wireless also distributes FIDO and T-Mobile. The company operates an online mobile phone and accessory store at www.mobilephoneasap.com under its new ASAP brand.
"Robinson Wireless is positioned as the next generation interactive wireless company aimed at the youth market," says Dallas Robinson, President of Robinson Wireless. "We are aggressively rolling out youth-based wireless retail concepts with such carriers as Virgin Mobile Canada and FIDO in select markets in Canada. We are relying on a strong Internet marketing and gaming presence to assist us in our marketing efforts."
Virgin Mobile launched stores in Canada in the 4th quarter of 2005 in Ontario and has since expanded that development into Western Canada and the Western US.
Mobile Gaming Now has developed a proprietary mobile platform and offers an online and mobile sweepstakes marketing system. The program features sweepstakes as a marketing tool to create new leads and traffic. The program builds a custom sweepstakes promotion for a client utilizing an online promotion and entry website as well as a mobile phone entry form. Consumers can enter online or on a mobile phone.
"We're a good marketing solution for Robinson Wireless," said CEO Mark Jensen. "We add a new dimension to its marketing with our sweepstakes game and lead generation system. We can promote the ASAP brand for Robinson Wireless and drive its sales of products to the youth market, especially the hot new phones from Virgin Mobile Canada."
Jensen said Mobile Gaming Now expects to be operational with Robinson Wireless in January 2007 with a gaming website and search engine marketing program. In addition to a focus on the Internet e-commerce store, Mobile Gaming Now will direct traffic towards the local marketing of the Virgin Mobile Mini-Stores in Vancouver. "We definitely want to focus on local marketing for the stores to drive foot traffic. The Internet is becoming a great local marketing tool," Jensen said.
About Mobile Gaming Now
Mobile Gaming Now is a software developer and marketer. With offices in Kirkland, Washington and Vancouver, British Columbia, the Company operates its own gaming sites, as well as licenses its platform to strategic partners. The Company developed the first multi player Texas Hold'em game for free or money with integrated PC and mobile play. Please click onto www.mobilegamingnow.com for more information.
About Robinson Wireless
Robinson Wireless is a forward thinking company that focuses on wireless products and services for today's youth market. By using retail, wholesale and Internet delivery channels, the company has found unique ways to deliver the phones, accessories, mobile media and mobile games that are desired by a growing marketplace. In doing so it has established relationships with carriers such as Virgin Mobile, FIDO and a soon to be announced US carrier, as well as developing its own line of products such as Cherry Red accessories as well as a content & e-commerce division that is on line and will be announced shortly.
Forward-Looking Statements
This press release contains certain statements which are not historical or current fact and constitute forward-looking statements within the meaning of such term in Section 27A of the Securities Act of 1933 and Section 21E of the Securities Exchange Act of 1934. Such forward-looking statements involve known and unknown risks, uncertainties and other factors that could cause the actual financial or operating results of the Company to be materially different from the historical results or from any future results expressed or implied by such forward-looking statements. Such forward-looking statements are based on our best estimates of future results, performance or achievements, based on current conditions and the most recent results of the Company. In addition to statements which explicitly describe such risks and uncertainties, readers are urged to consider statements labeled with the terms may, will, potential, opportunity, belies, belier, expects, intends, estimates, anticipates or plans to be uncertain and forward looking. The forward-looking statements contained herein are also subject generally to other risks and uncertainties that are described from time to time in the Company's reports and registration statements filed with the Securities and Exchange Commission.
Distributed by Filing Services Canada and retransmitted by Market Wire
Other Common News:1) Game makers' expo success2) Coverall Cleaning Concepts Goes Mobile to Speed Customer Service3) Sony, Namco bond to create game developer for PS3, mobile, PC4) Parrot SK40005) WebEx Brings Secure Remote PC Access to Mobile Phones With PCNow 3.0


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|Adaptation of insulin-resistance indicators to a repeated bout of eccentric exercise in human skeletal muscle.
MedLine Citation:
|PMID: 20601735 Owner: NLM Status: MEDLINE
|This study determined whether disrupted glucose and insulin responses to an oral glucose-tolerance test (OGTT) induced by eccentric exercise were attenuated after a repeated bout. Female participants (n = 10, age 24.7 +/- 3.0 yr, body mass 64.9 +/- 7.4 kg, height 1.67 +/- 0.02 m, body fat 29% +/- 2%) performed 2 bouts of downhill running (DTR 1 and DTR 2) separated by 14 d. OGTTs were administered at baseline and 48 hr after DTR 1 and DTR 2. Maximum voluntary isometric quadriceps torque (MVC), subjective soreness (100-mm visual analog scale), and serum creatine kinase (CK) were assessed pre-, post-, and 48 hr post-DTR 1 and DTR 2. Insulin and glucose area under the curve (38% +/- 8% and 21% +/- 5% increase, respectively) and peak insulin (44.1 +/- 5.1 vs. 31.6 +/- 4.0 muU/ml) and glucose (6.5 +/- 0.4 vs. 5.5 +/- 0.4 mmol/L) were elevated after DTR 1, with no increase above baseline 48 hr after DTR 2. MVC remained reduced by 9% +/- 3% 48 hr after DTR 1, recovering back to baseline 48 hr after DTR 2. Soreness was elevated to a greater degree 48 hr after DTR 1 (48 +/- 6 vs. 13 +/- 3 mm), with a tendency for greater CK responses 48 hr after DTR 1 (813 +/- 365 vs. 163 +/- 43 U/L, p = .08). A novel bout of eccentric exercise confers protective effects, with subsequent bouts failing to elicit disruptions in glucose and insulin homeostasis.
|Michael S Green; J Andrew Doyle; Christopher P Ingalls; Dan Benardot; Jeffrey C Rupp; Benjamin T Corona
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Publication Detail:
|Type: Comparative Study; Journal Article
Journal Detail:
|Title: International journal of sport nutrition and exercise metabolism Volume: 20 ISSN: 1526-484X ISO Abbreviation: Int J Sport Nutr Exerc Metab Publication Date: 2010 Jun
Date Detail:
|Created Date: 2010-07-05 Completed Date: 2010-09-23 Revised Date: -
Medline Journal Info:
|Nlm Unique ID: 100939812 Medline TA: Int J Sport Nutr Exerc Metab Country: United States
Other Details:
|Languages: eng Pagination: 181-90 Citation Subset: IM
|Dept. of Kinesiology and Health Promotion, Troy University, Troy, AL, USA.
Export Citation:
|APA/MLA Format Download EndNote Download BibTex
|MeSH Terms
Adaptation, Physiological*
Area Under Curve
Blood Glucose / metabolism
Creatine Kinase / metabolism
Exercise Test
Glucose Tolerance Test
Insulin / blood
Insulin Resistance*
Isometric Contraction / physiology
Muscle, Skeletal / physiology*, physiopathology
Physical Exertion / physiology
Running / physiology*
Time Factors
Young Adult
Reg. No./Substance:
|0/Blood Glucose; 11061-68-0/Insulin; EC 22.214.171.124/Creatine Kinase
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
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Goodyear News
There are many definitions of the word 'sustainability'. A commonly used one is this, from the World Commission on Environment and Development:
"Sustainable development is development that meets the needs of the present without compromising the ability of future generations to meet their own needs."
For Goodyear, 'sustainability' means we recognise the world's growing demand for natural resources, which makes them more valuable and, often, more expensive and challenging to purchase. As a result, we set long-term goals to effectively reduce our operational requirements for these natural resources. Doing so helps the environment, but also improves our business performance.
What's it like to be a Goodyear tyre tester?
You'll travel the world, driving everything from high-performance sports cars to super minis on terrain ranging from ice to perfect asphalt on a freshly-laid track. If the faintest whiff of petroleum sets your pulse racing, then being paid for your skills as a driver probably sounds like your dream job - but as Vincent Lopes, test driver for Goodyear, explains, it takes discipline (even obsession) to make a successful career of it.
Goodyear road safety survey suggests it could give under-25s skills and confidence to reduce deaths on the road.
The numbers are down but still, despite road blocks and safety campaigns, scores of South Africans are grieving the loss of loved ones killed in road accidents across the country throughout the year. A recent survey conducted by Goodyear into the behaviour of young drivers particularly suggests that they are not adequately prepared for such high stress motoring and should consider going back to driving school to hone their skills and feel good on the road again.
Despite receiving little education on tyre characteristics and maintenance during their driver training, our under-25s are more likely than other young drivers to perform regular tyre checks or to look at technical performance ratings when selecting a new set of tyres.
Young South African drivers, especially, are far more likely than their European counterparts to be distracted by phone calls and internet use while behind the wheel; it's a worrying statistic that has emerged amongst others as a critical area of concern in Goodyear's third annual Road Safety Survey.
More than just a way of getting around, their wheels make young South Africans feel independent and represent a living space that is uniquely theirs. As part of Goodyear's commitment to understanding and addressing road safety, the company recently probed the behaviour of 6 400 drivers under the age of 25. The survey covered 16 markets (15 European countries and, for the first time, South Africa) and was specifically designed to obtain detailed information regarding young drivers' level of training and preparation, their habits behind the wheel, their most common worries and mistakes on the road, as well as their views on cars and driving in general.
With the Easter holiday upon us, a period traditionally characterised with a high accident and death rate on our roads, Goodyear South Africa wants to share the following insights and its commitment to a solution.
A high level of anxiety amongst young drivers, manifesting in aggressive behaviour on the road, has emerged as a critical area of concern in Goodyear's third annual Road Safety Survey. As part of its commitment to understand and address driver safety, Goodyear probed the road behaviour of 6 400 drivers under the age of 25. The survey covered 16 markets (South Africa plus 15 European countries) and was designed to get inside the brain of the young driver and provide some interesting insight into youth on the road.
Armed with big plastic bags, Goodyear-branded T-shirts and caps to keep them sun safe, and an infectiously happy level of enthusiasm, the 13 girls, aged between 9 and 18, plucked up rubble and other wildlife-endangering debris that had washed up or been dumped – and took great pleasure and pride in restoring the area's pristine beauty.
With the Easter holiday upon us, a period traditionally characterised with a high accident and death rate on our roads, Goodyear South Africa wants to share the following insights and its commitment to a solution.
A high level of anxiety amongst young drivers, manifesting in aggressive behaviour on the road, has emerged as a critical area of concern in Goodyear's third annual Road Safety Survey. As part of its commitment to understand and address driver safety, Goodyear probed the road behaviour of 6 400 drivers under the age of 25. The survey covered 16 markets (South Africa plus 15 European countries) and was designed to get inside the brain of the young driver and provide some interesting insight into youth on the road.
Most caravans, boats and trailers don't see much action during the year. In fact, it's often only around holiday time that they are rolled off their patch of grass and hooked up to go – but after standing so long, chances are their wheels are no longer in good shape.
As South Africans get set for six weeks of increased seasonal travel - tyre manufacturer Goodyear has issued a reminder that correctly inflated tyres can save significantly at the pump and even more. It also promotes safety, even tyre wear, enhances ride comfort and it maximises fuel economy.
Keeping your family safe on the journey to your holiday destination is of the highest priority. Making sure all passengers wear their seatbelt at all times and checking that children are seated securely in an appropriate child seat will help ensure you have a safe and relaxed start to your holiday.
In the spirit of a safe and carefree festive season, the best way to prevent on-road hassles like a flat tyre or even a traumatic accident is to take your vehicle for a quick safety check from an expert eye – such as that offered as a free service by countrywide tyre fitment network Hi-Q.
Whether you're taking a short trip to the seaside, simply going from the airport to the hotel or are about to set off on your annual summer holiday, getting the car packed right is paramount to your safety on the road. Setting off with the entire family and a lot of baggage implies certain risks, not only for those in the car, but also for other road users.
Every year, thousands of motorists across South Africa set off on long, often exhausting journeys without adequate preparation of their vehicles or enough rest. Yet research has shown that badly maintained vehicles and fatigued drivers are two biggest causes of accidents over the festive season. A well-maintained, well-prepared vehicle ensures a smooth start.
As South Africans get set for increased travel over Easter - tyre manufacturer Goodyear has issued a reminder that correctly inflated tyres can save significantly at the pump and even more. It also promotes safety, even tyre wear, enhances ride comfort and it maximises fuel economy.
Every year, thousands of motorists across South Africa set off on long, often exhausting journeys without adequate preparation of their vehicles or enough rest. Yet research has shown that badly maintained vehicles and fatigued drivers are two biggest causes of accidents over the festive season.
The Goodyear 'Spring Tyre', which was co-developed by The National Aeronautics and Space Administration (NASA), represents a future tyre concept that could be used to explore the outer reaches of space, and possibly the most brutal terrains here on earth.
The days of checking tyre pressure could be a thing of the past thanks to an innovation from Goodyear, which will be publicly demonstrated for the first time at the 2012 Geneva International Motor Show.
Goodyear's innovative technology and industry-leading new product engine are on full display at the 82nd Geneva International Motor Show in Switzerland
The days of manually adding air to under-inflated tyres could be a distant memory thanks to a new innovation under development in laboratories at The Goodyear Tyre & Rubber Company in the USA.
Latest in a long line of OEM Approvals for the Eagle F1 family
The Goodyear Eagle F1 Asymmetric 2 tyre, launched earlier this year in South Africa, topped the Auto Express summer tyre test, beating out several competitors for the overall No. 1 spot.
Continuous improvements to Goodyear's product quality and supply chain performance keep the Uitenhage-based tyre manufacturer on top form with its Original Equipment Manufacturing (OEM) customers, as seen after two successful independent audits at the plant recently.
Interview with Percy Lemaire, Project Manager for Tyre Development at Goodyear
EfficientGrip is innovative tyre technology that truly cares … and its excellence has been recognised with a top international accolade.
Goodyear's brand new, remarkably innovative EAGLE F1 ASYMMETRIC 2 tyre – with pioneering ActiveBraking technology that delivers up to 3 metres shorter stopping distance – has just been launched in Europe to international applause. And it's due to land on South African soil soon.
To match the colorful "BamBoo"concept car, Goodyear has adapted its award winning EfficientGrip tyre, famous for its reduced fuel consumption, by colouring the tyres blue!
Goodyear and NASA invent non-pneumatic tyre suitable for transport across the surface of the moon.
Award winning Goodyear concept tyre made with renewable resources first time on display at Geneva Motor Show.
Renault has chosen the award winning fuel-saving tire Goodyear EfficientGrip
One step ahead: less energy consumption with new Goodyear tyre
Leading position confirmed by independent winter expert Test World
Renault chooses EfficientGrip for electric sedan Fluence Z.E.
Goodyear's next generation RunOnFlat tyre technology has successfully hit the road: First cars such as the new Mercedes E-class and models of other prestigious brands have left the car manufacturers' factories with the latest generation of Goodyear RunOnFlat tyres.
Goodyear Next Generation RunOnFlat Technology for more driving confidence
Athlon Car Lease International has chosen the new environmentally friendly Goodyear EfficientGrip tyre as key tyre for its extended car fleet across Europe.
Goodyear introduces EfficientGrip: the first more environmentally friendly ultra-high performance tyre for less fuel consumption and more mileage
Goodyear addresses environmental challenges: EfficientGrip reduces car's fuel consumption
Goodyear EfficientGrip granted with prestigious Nordic Ecolabel 'the Swan'
Goodyear introduces EfficientGrip: the more environmentally friendly tyre for less fuel consumption and more mileage
Goodyear is proud to present its next generation RunOnFlat tyre technology, which offers numerous benefits to both the consumer and the environment, including improved comfort, reduced mass and rolling resistance, increased fuel economy as well as reduced CO2 emission levels.
Geneva, Switzerland, March 4th, 2008 – Goodyear's high performance tire, the Eagle F1 Asymmetric, has proved its excellent performance with several independent test successes.
The European Commission has awarded Goodyear a major research and development grant to support Goodyear Research & Development. The grant is part of the European Union's LIFE-Environment program (LIFE06 ENV/L/000118).
Autocar tested Goodyear, Michelin, Continental, Pirelli and Bridgestone tyres on both front wheel drive and rear wheel drive cars, with Goodyear the clear overall test winner in both categories.
The new Goodyear Eagle F1 Asymmetric has taken its first major independent UK tyre test victory, with 'Evo' magazine declaring the latest Goodyear ultra-high performance tyre as the dominant winner in a comparison of nine brands.
Finland's biggest car magazine Tuulilasi published a test of Eagle F1 Asymmetric and it's competitors in their big Tyre & Rim issue March 21st. Tuulilasi explicitly authrorised the publication of the high level transcript and download of their original article as a pdf.
Journalists testing the new Eagle F1 Asymmetric tyre at the European launch in Gran Canaria, Spain, Tuesday gave high marks to the company's latest ultra high performance product.
Goodyear's new "star" of the European ultra-high performance market, the Eagle F1 Asymmetric, sets out today to impress the European media and other guests with the company's largest ever launch program in Gran Canaria, an island off the west coast of Africa.
Goodyear, one of the world's largest tyre companies, has announced the introduction of DuraGrip, a new tyre which has been specifically developed to cope with the pressures that constant stopping and starting in city traffic causes to both the vehicle and the tires.
During the November CMS-Awards® 2006 our Goodyear European websites (http://www.goodyear.eu) are awarded with an independent Jury of Experts 2nd place in the category Navigation and a Popular Awards 3rd place in the Category of Search Engine Optimization.
Goodyear's RunOnFlat is one of the leading active safety technologies that helps drivers avoid a crash by ensuring they maintain full control over the wheel in the event of a blow-out or puncture.
RFID technology, refined by Goodyear engineers for this first successful production application, allows NASCAR to meet its goal.
An interview with Paul Joosten, Goodyear Director of Sales & Marketing, consumer tyres, European Union.
The company has focused its research and engineering know-how over recent years in refining the EMT technology and delivering a tire with improved performance, handling and comfort levels, suitable for broad roll out in the car market.
RunOnFlat is the latest in a long line of pioneering innovations and its roll out into the market provides drivers with a product that will deliver additional consumer benefits beyond tire reliability.
Today The Goodyear Tyre and Rubber Company is the largest supplier of tyres featuring runflat technology in Europe, with 55% market share and more than 1.3 million tyres sold in 2004.
The tyre that allows you to keep on driving after a puncture or blow out - even when the tire is completely deflated - is now hitting the consumer market. More than 8 out of ten European drivers prefer runflat tyres over other new safety options.
Goodyear, the world's largest tyre company will be present at the 75th International Motor Show in Geneva, Switzerland. Goodyear will unveil RunOnFlat, the latest in a long line of pioneering innovations to roll out into the consumer market.


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This grant supports a two-day conference designed to bring together leaders of the four states (California, Arizona, Massachusetts, and Oregon) that were the first to successfully pass tobacco tax initiatives, creating statewide tobacco control programs. Approximately 12 leaders from each state, representing their respective coalitions, government agencies, and other groups, will: (1) identify common themes among the states about what has and has not worked; (2) form an advisory panel of national public health experts to help critique the evidence and develop a consensus of what has worked programmatically and politically in building effective tobacco control programs; (3) commission state-of-the-art papers on each issue; and (4) produce and disseminate a written monograph with guidelines that contain priority-ranked recommendations for current and future states. This project will develop an analysis to define what works and does not work in the process of creating statewide tobacco control programs after passing a tobacco tax initiative.
Amount Awarded $190,009.00
Awarded on: 5/22/1997
Time frame: 6/1/1997 - 3/31/1999
Grant Number: 31814
715 Albany Street
Boston, MA, 02118-2394


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Hillsboro Senior High School | Class of 1973 | Hillsboro, Oregon
Visit our class Facebook Group named Hilhi Class of 73, where we will be posting updates, sharing information and general communication. We know that many of our classmates are not on Facebook, so we will cross-post pertinent information here, too.
If you have any questions, ideas, need your contact information updated, or want to volunteer to help, email us at the link below.