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November 29, 2015
BOYLE COUNTY, Ky. (WKYT) - Thousands of history buffs are flocking to Kentucky this weekend for a truly one-of-a-kind event that's reached a major milestone this year.
Our crews were right in the middle of the action at today's the Battle of Perryville.
On this 150th anniversary, the Civil War jumped from history books to the fields in Boyle County.
Over 2,000 re-enacters traveled from all over the country to bring the battle scene back to life, many with years of experience.
Gary Carpenter says reenacting is a dream come true.
"I always played with little soldiers. I always played in the background. But when I saw grown men firing, you know firing original muskets...I knew that was for me and I kept it up ever since," said Carpenter.
This civil war re-enactment is the largest in the state and is expected to draw in a crowd of 10,000 people over just two days.
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Survival: Lives in the Balance
Survival: Lives in the Balance
Millions of people in the developing world, mostly children, die each year from treatable and preventable diseases. Slowly, that is beginning to change as economic growth lifts hundreds of millions of people out of extreme poverty and the circumstances known to perpetuate disease. SURVIVAL: LIVES IN THE BALANCE is a landmark documentary series about global health. Four one-hour films take viewers into villages in the Philippines, Uganda, Niger and Bangladesh, where people suffer from diseases and conditions long since conquered in other parts of the world. Cameras following subjects from pregnancy to birth, through the formative years of a child's development and into adulthood to capture the pain of loss and witness the triumph of hope.
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- EUROMAX® 515 Black with Machined Face and SS Lip515 Black with Machined Face and Stainless Steel Lip wheels by Euromax®. The Euromax wheels are specifically designed to fit contemporary luxury sports sedans, coupes, convertibles and SUVs. Their elegance is a compliment to any...$178.00 - $198.00 (ea)
- EUROMAX® 515 Chromium Black with SS Lip515 Chromium Black with Stainless Steel Lip wheels by Euromax®. The Euromax wheels are specifically designed to fit contemporary luxury sports sedans, coupes, convertibles and SUVs. Their elegance is a compliment to any modern high...$178.00 - $198.00 (ea)
Euromax wheel brand is sister to the Primax and XXR wheel brands that we carry here at CARiD. These one-piece cast alloy custom wheels, with their essentially European styling, are the perfect wheel for all small sedans and coupes (from any continent) whose owners want to achieve a little European flair. Wheel size, width and offset are all optimized for your particular make and model of vehicle, for looks and performance that can't be excelled. Neither can the construction or finish of these exquisite wheels.
Are you looking for a set of quintessentially European custom wheels for your vehicle? These Euromax black or silver wheels will add that perfect touch of style, regardless of where your car originated. Die-cast for ultimate strength and lightness, these wheels are mostly kept in their native Japan and only about 20% of the production is slated for import into the USA. Capture a set of these wheels for your car today! In sizes from 15" to 19" for most mid-size vehicles.
Why is a one-piece wheel so desirable? Think about it - multi-piece wheels are held together by a ring of bolts near the edge of the rim. Of course, there's the risk of leaks through the o-ring or silicone sealant that can make it impossible to keep the tire properly inflated. In addition, a steel bolt holding three pieces of aircraft-grade aluminum is at immediate risk of corrosion, which can degrade not only the bolt but also the aluminum near it. The bolts can potentially become loose, and require periodic retorquing. A one-piece wheel has none of these issues. Euromax wheels are made in a factory with ISO 900 quality control certification, so you know they're well-made and have the most stunning finish.


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Sneaky Ways To Lower Your House Payment In Bonita Springs
Sneaky Mortgage Schemes and Mortgage Fraud
Lenders, Mortgage Brokers, Mortgage Bankers, Loan Officers and the like - Have at it. Your comments and ideas are welcom in the comments below. Buyers beware; consumers beware. I found this little beauty at the corner of Corkscrew Road and Three Oaks Parway in sunny Estero, Florida. I just couldn't resist snapping the photo as I sat at the red light.
Distressed home owners call these numbers, don't they? I thought to myself:
- How many calls do they get?
- What is the "angle" on this?
- How many people actually have their life improved by responding to a poster board on a phone pole - just under the "we buy junk cars" sign? (at least it isn't the same number on both signs)
Maybe these people have the answer. I don't know. My heart broke just a little knowing that someone that is in over their head can roll the dice and may or may not be calling an honorable organization or they many be getting duped into another bad situation.
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CANTIN JEAN-PAUL June 18, 1935- April 1, 2011. The hamlet of St. Joseph has lost a caring and humble carpenter. Never has there been a man who walked so closely in the footsteps of the good St.Joseph. Jean-Paul in his seventy-sixth year has gone to the kingdom to be with his beloved wife Bettie-Lou. He passed away very peacefully surrounded by his family and friends. He leaves behind a legacy of carpenters, not only sharing his knowledge with his four sons, two son-in-laws, his grandsons, but also many apprentices throughout the years. He instilled his faith in Saint Andre` and St. Joseph in everyone he met.. Anyone who had the honor of sitting on his swing, looking at Lake Huron and talking about whatever came to mind, will dearly miss him. Be not saddened by this event, but cherish those memories, as was his wish. He cared for every person he met on this earth and the moment you shook his large, strong hand, you joined the ranks of being his friend. His accomplishments are far too numerous to mention. Aside from running a successful carpenter contracting business for 40 years in Detroit, he enthusiastically got involved with any project be could and put such effort in all he did. He was truly the best model of the worker. He particularly enjoyed his flower gardens at the cottage and building projects at his church. He is survived by his six devoted children, Rachelle (Paul) Reinhard, John (Victoria) Cantin, Philip (Dawn) Cantin, Marc (Pauline) Cantin, Monique (Anthony) Hartman, and Jared (Mary) Cantin. His 22 grandchildren, each of whom he was immensely proud of: Samantha, David, Andrew, Ashley, Allyson, Stephanie, Grace, Melissa, Steven, Patrick, Joseph, Monica, Sabrina, Thomas, Jacob, Diana, Isaac, Charolotte, Griffin, Christina, Lucy, and Matthew, and his great-grandson Aiden will miss him dearly. He is also survived by his loving sister Valerie. He joins his parents, Napoleon and Valerie along with his brothers and sisters Gabrielle, Yvonne, Napoleon, Eugene, Charles, Dorisse, Olivier, Pierre, Theresa, and Andre`. He leaves behind too many friends to list, many of them life long. May he rest in peace knowing what an impact he had on this world and all the people he met. There will be no funeral home visitation. The Funeral mass will be celebrated on Saturday, April 9, 2011 at 12 noon in St, Peter's Roman Catholic Church, St. Joseph, Ont. The family will receive friends at the church from 10a.m. until service time. Fr. Graham Keep celebrant. Private spring interment in St. Peter's Cemetery. Memorial contributions may be made to the St. Peter's Statue Restoration Fund through the funeral home or online J.M. McBeath Funeral Home, Zurich Ont. entrusted with arrangements (519-236-4365). Condolences forward through www.jmmcbeathfuneralhome.com
From The Detroit News and Detroit Free Press
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She walked around all day long like Miss Prim and Proper. Not a hair out of place , straight- faced and strict; a no-nonsense type of high school principal. There was very little that would shock her but a whole lot that would shock others who didn't really know her. As she sat at her desk, reviewing the projected budget for the upcoming school year, she took out the bullet she normally left in a secret compartment in her desk, just to take the edge off. Hers was a silver bullet with a wireless remote control. She slipped it under her skirt and into her panties, starting it on a low vibrating level just to start things up. Just then, there was a knock on her door. Turning the level up a bit and placing the control in the desk drawer, she adjusted her skirt and sat up straight. "Come in." "Good afternoon, Principal Hanley. We have a problem with a student," said her secretary as one of her math teachers ushered in Kevin James, one of the school's "misguided youths," as the politically correct term went. "What seems to be the problem?" she asked as the young man took a seat. The math teacher handed her a notebook and explained that the young man was writing stories instead of paying attention in class. She opened the book to see that the stories had accompanying pictures, and the pictures resembled some of the staff members. She continued turning pages and saw one illustration of her bent over her desk while he, Kevin, slammed into her from the back. Her clitoris jolted in response. Good Lord, what a time to be wearing this damn bullet, she thought. The math teacher cleared her throat, and Principal Hanley looked up, feeling a little embarrassed. But she was still in control—except her pussy was so wet, she didn't want to get up, for fear there would be a wet spot on the back of her khaki skirt. "I can't have him in my class anymore!" the math teacher said with a bit of a scream as she walked out of the office. The secretary walked out following the teacher and closed the door. "Would you like me to lock it?" Kevin asked. "Why would you do something like this?" she asked while flipping the page, only to find another drawing with her looking up to at someone with their cock in her mouth. She looked like she was chocking on it, her eyes filled with water. Her shirt was open with nipples at the top of her bra and her hair falling down her shoulders. The hand in her hair had a tattoo that said life. Looking at the student, he flexed his wrists showing the same tattoo on his left hand and again another jolt to her clit. "You think no one knows about the freak you keep locked up, don't you, Principal Hanley?" he said while walking over to the door. "Young man, you will not get out of line with me," she said as sternly as she could, knowing that her nipples were so hard, they were hurting. "I need you to discipline me. I need you to help me be a good student. Will you show me?" he said, walking back to her desk. "I know what you have in your secret drawer." ...to be continued...Indulge your fantasies with twelve short erotic encounters among strangers, spouses, or friends … Curious? Let the worlds of each story lick the flames of your desire. Go ahead—Press Play. Available at: Barnes & Nobles http://www.barnesandnoble.com/s/Cyn-hazel?keyword=Cyn+hazel&store=book Amazon http://www.amazon.com/gp/aw/s/ref=mw_dp_a_s?k=Cyn%20Hazel iUniverse (PDF in case you don't use nook/kindle) http://bookstore.iuniverse.com/Products/SKU-000626072/Press-Play.aspx
© Copyright 2015Cyn Hazel All rights reserved. Cyn Hazel has granted theNextBigWriter, LLC non-exclusive rights to display this work on Booksie.com.


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"Born To Be Wild" Animal Place Card/Photo Holders (Set of Four Assorted)
When you walk on the wild side, you may come face to face with jungle babies. So adorable, they will make your heart melt. Use these place card/photo holders as your baby shower favors and watch them become the life of the party!
- Four colorful, resin baby jungle animals (giraffe, elephant, tiger and monkey)
- On green pedestals with metal place card/photo holder
- Sold in assorted sets of four
- Sizes vary
Place cards not included


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For over 25 years, throughout an unusual career, Joane Hétu has carved her own place on the Canadian creative music scene. A woman of reason and passion, she mostly expresses her art through the voice and the alto sax, two instruments she approaches in a similar way, bringing into a unique symbiosis the flexibility of one and the urgency of the other. She is self-taught and played in the cutting-edge groups Wondeur Brass, Justine and Les Poules, whose resolutely avant-garde rock carried her throughout North America and Europe. Later she reinvented the sensual song format through the prism of musique actuelle with her own band Castor et compagnie. Since then, she has left rock music behind, but still flirts with song, particularly with the duo Nous perçons les oreilles, in which she continues to explore the narrow line between laughter and tears.
Since the mid-90s, Joane has been more and more focusing on abstract composition in works that combine text, texture and vocal experiments. This research is at the core of her solo album Seule dans les chants and the triptych Musique d'hiver, of which the first movement (Musique d'hiver) is available on CD, the second (Nouvelles musiques d'hiver) received its live premiere in March 2003, and the last movement is in progress. In recent years, she also began to create improvisation structures that have been performed in Italy and Canada, by small groups of improvisers or by the Ensemble SuperMusique, in which she plays.
Joane Hétu may have come to music through rock (a feminist, jagged, avant-gardist form of rock but rock nonetheless), but improvisation has been a crucial part of her life for over a decade. Her unique techniques and crude sax playing make her a fierce improviser with a strong personality. Her acoustic experiments often emulate electronic textures, without ever actually resorting to electronics or getting trapped in a strictly intellectual level of abstraction. Joane's music has one foot in human emotion and the other firmly planted in the atavisms of primitive thought. She is a member of the improv trio Les Poules and has recorded with Lee Pui Ming, Mélanie Auclair and Ireneusz Socha, in addition to performing on a regular basis with Martin Tétreault, Lori Freedman and Jean Derome, among others. With the latter two, she co-organizes the improvised music series Mercredimusics. As a musician, she has taken part in numerous projects with such performers as Diane Labrosse (Petit traité de sagesse pratique), Danielle Palardy Roger (L'oreille enflée) and Jean Derome (Canot-camping). Since 2003, with Danielle Palardy Roger, she has given introduction to musique actuelle workshops for children in grades 4 and 5.
Since Wondeur Brass's first concerts, in which rock music and theatre intertwined, Joane Hétu has been actively seeking contexts calling for art forms to meet and interact. She has participated in a number of performances combining improv music and dance (Double-Sens, L'instant de l'instinct) or music and film (with Pierre Hébert and more recently Jean Detheux). Presented live in the winter of 2006, her latest major project Filature brings together music, dance and video art. Joane's goal is to give music a role equal to that of the other arts, thus creating a true form of sharing between the art forms involved.
Parallel to her musical activities, Joane Hétu has been a member of the Ambiances Magnétiques label since 1985, co-director for the past 25 years of the concert production company Productions SuperMusique, and president of the DAME record label and distribution service, which she founded in 1991 and whose catalogue now offers over 450 CDs of new music. She has also recorded some 15 albums - you can't say she hasn't been busy!


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China to start testing local 3G network
updated 10:10 am EDT, Fri March 28, 2008
China Tests Own 3G
China Mobile on Friday said it had started testing the country's own 3G network, offering its first native high-speed cellular access. A limited but public trial will see about 20,000 cellphones and 5,000 PC adapter cards in use that will prove the feasibility of TD-SCDMA, a new standard developed inside China meant to serve as an alternative to HSPA and other Western-made (and thus more costly to license) formats. The trial will start in Beijing and several other major Chinese cities, but has no fixed end date.
The technology is said to be more flexible in its use of spectrum and is known to be better at handling larger numbers of users than HSPA, which often needs considerably more cell towers than slower technologies for an effective amount of coverage.
Handset makers are likely to require support for TD-SCDMA once services become official, as the format is not mandatory in China but is officially supported by the country's government. Motorola and Nokia have already pledged devices capable of calls and data with the new standard, and others are expected to follow suit if TD-SCDMA gains more widespread adoption. China Mobile is said to be interested in the iPhone but has not said whether it would insist on TD-SCDMA support or else allow a phone with HSPA.


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The Associated Press made a splash on Friday with its announcement of a new business division and a forthcoming subscription app for Apple's iPad. The new AP Gateway division, led by Jeff Litvack and Nick Ascheim, will be responsible for creating new content and apps for the next generation of mobile devices, including tablets. In case you missed it, here are some of the reactions to the news:
>AP launches new multimedia unit (The Denver Post)
>AP Opens New Products Gateway; Unit Includes AP Mobile, OVN (paidContent)
>NYT's Ascheim To Head AP Gateway; AP Mobile's Litvack Will Lead Product Dev (paidContent)
>AP Gateway: Learning from AP Mobile (Newsonomics)
>AP readies for iPad (News and Tech)
>New AP Gateway Business Unit Will Develop Mobile, Tablet Products (Editor & Publisher)
>AP's Hope for Mobile Apps and Marketing: "Gateway" (Mobile Marketing and Technology)
>Associated Press Developing Apple iPad App, Announces New 'AP Gateway' Unit (Business Insider)
>Associated Press's Very Important Jargon About AP Gateway (NCTimes.com)


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Bid History for MDS Matrix Nitronox Nitrous Oxide Admin System
Auction Start Date: 02/17/10 3:00 PM ET
Auction End Date: 02/24/10 3:30 PM ET
Asset ID: 30 Number of Bids: 5
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MDS Matrix Nitronox Nitrous Oxide Admin SystemMore media
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4 complete Nitrous Oxide Administration Systems. Condition is unknown but was maintained every 7 days. Includes tubing, 4 regulators, 4 blue cloth carrying cases, and 1 instruction card. Extra items: 1 additional O2 tubing (brand new), and 4 masks. O2 tanks and nitrous oxide tanks are NOT included. ********INSPECTIONS BY APPOINTMENT ONLY******* For questions about this item or to schedule an inspection, contact Andy Muzzy, 813-506-6720.
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|Inspection. Most items offered for sale are used and may contain defects not immediately detectable. Bidders may inspect the property prior to bidding. Payment. Payment in full is due no later than 5 business days from the time and date of the Buyer's Certificate. Acceptable forms of payment are: • U. S. Currency • Certified Cashiers Check • Credit Card (MC, Visa) • Company Check (with Bank Letter guaranteeing funds – mandatory) Checks shall be made payable to: City of Temple Terrace. Removal. All items must be removed within 10 business days from the time and date of issuance of the Buyer's Certificate. Purchases will be released only upon receipt of payment as specified. Successful bidders are responsible for loading and removal of any and all property awarded to them. The Buyer will make all arrangements and perform all work necessary, including packing, loading and transportation of the property. Under no circumstances will the City of Temple Terrace assume responsibility for packing, loading or shipping. A daily storage fee of $10.00 may be charged for any item not removed within the 10 business days allowed and stated on the Buyer's Certificate.
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text: [ Socialist Candidate Leading Seattle City Council Race [VIDEO] By John McKay November 14, 2013 Incumbent seemingly had the election sewn up, then.... Read More|Comment Category: Newsletter, Politics, Weird News Tags: council, election, seattle, socialist Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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Schools & Colleges
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BY Jackie Brinkman | University Communications
AURORA, Colo. (May 8, 2014) - Results from a study by University of Colorado School of Medicine researchers show that pravastatin, a medicine widely used for treatment of high cholesterol, also slows down the growth of kidney cysts in children and young adults with autosomal dominant polycystic kidney disease (ADPKD).
ADPKD is the most common potentially lethal hereditary kidney disease, affecting at least 1 in 1000 people. ADPKD is characterized by progressive kidney enlargement due to cyst growth, which results in loss of kidney function over time. At one time, ADPKD was termed "adult" polycystic kidney disease but researchers are finding that clinical manifestations may be evident in childhood and even in utero. This strongly suggests that earlier intervention in childhood may have the greatest long term effect on the progression of the disease.
"Based on our findings, we strongly recommend consideration of pravastatin use in ADPKD children and young adults unless there is a medical reason against taking a statin as determined by the patients' doctor," says the co-principal investigator Melissa A. Cadnapaphornchai, MD, from CU School of Medicine's departments of pediatrics & medicine, who conducted the study with Robert W. Schrier, MD, at the CU School of Medicine. "This is very exciting news as this is the first medication shown to help control kidney disease in ADPKD children."
The three-year study began with 110 children/young adults ages 8 to 22 years with ADPKD and finished with 92 participants. Each participant was randomized to receive either pravastatin or placebo completely by chance by a procedure similar to the toss of a coin. Treatment with pravastatin was associated with no significant side effects. However, it should not be used during pregnancy.
The researchers emphasize that pravastatin is not FDA-approved for the treatment of ADPKD; therefore, it is essential that patients discuss the potential risks and benefits of treatment, including possible psychosocial and financial implications, with their doctor.
This study Effect of Pravastatin on Total Kidney Volume, Left Ventricular Mass Index, and Microalbuminuria in Pediatric Autosomal Dominant Polycystic Kidney Disease has been published in the Clinical Journal of American Society of Nephrology, Volume 9, Number 5, May 2014.
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(What I mean by "gels" is carbs of any kind, i.e. gels, gatorade, chews, jelly beans, bananas etc. etc.. Also, I'm NOT referring to races but only training runs)
I know I've seen this discussion somewhere before, maybe on the deleted forums. Anyway, I've heard conflicting theories that go something like this:
- or -
What are your thoughts on the matter?
I eat Bloks. I use them during longer long runs (16-20+), especially nearer the marathon. I also do my last several long runs in the same shorts, shoes, and socks as I plan to use in the marathon. I don't want any surprises.
Next Marathon: Eisenhower Marathon, Abilene, Ks. 4/09/16
Regardless of which is true, you definitely want to train your body to digest the gels during the run.
Do what's best for you. Some will swear that they need nothing during their training runs while another will say that they can't complete their run on pace without some form of carbs. This just falls under the catorgory of 'do what's best for you'.
I believe this article is what you are looking for.
Keep in mind I just passing this along - I'll let other (more qualified) people debate its merits.
A lot of coaches have their athletes run most of their runs without carbs. They hope to get the body to burn glycogen more efficiently (perhaps relying a bit more on fat). I'm not sure there is much evidence that this is happening, but even coaches who pride themselves for their scientific bona fides (Daniels, McMillan) seem to subscribe to this as a part of the art, if not science, of running.
I think it's important to do at least some running with carbs simply because you need to know how the gut reacts to them. Also, it's probably wise to have carbs onboard when you're doing MP runs because otherwise the quality of the run may suffer.
If you plan to used them in your race then use them, if not, don't! I tend to only do a couple of gels on my longer LR's but in a marathon I might do 4-5.
Something that always bothers me about these 'long run' topics is that some people are talking about a 2 hour run and some people are talking about a 4 hour run. I personally never run longer than 2h30m and never take anything. If I was going to go for a 4 hour run though, my answer would probably be different.
PRs 10k 35:41 HM 1:21:53 FM 2:49:36
+1 to RunMapleRun. Time is a better measure of a long run than distance.
I usually eat before a long run so don't feel the need to take gels along. Testing and practicing is best done at race pace, so I might take a gel or two during an MP run, but not on a long run.
Marathons this year: Oakland (2AG), San Francisco full (2AG), Santa Rosa (pacer, but 1AG anyway). next: CIM
Very well put, RunMapleRun. For what my two cents are worth (probably exactly that -- two cents), I also find that I don't need food or water on my training runs, which get as long as 22 miles.
When I was slower, I used to blame unsatisfactory performance on improper nutrition and hydration strategy. Not to suggest that nutrition and hydration isn't important, but I would suggest that this perception is at least partially from all the ads that would have you believe you can't be a top-tier athlete without gels or chews. That is simply not true. Most of those things are, in their essence, naught but salty, caffeinated frosting.
While it sort of dodges the question, I would tell someone to eat on their runs if they got hungry on their runs. If you're running out of energy, cramping or feeling like crap, then you may be malnourished, but more likely you're out of shape.
My long runs are about 2:30-2:40 lately. If the weather is cool, I usually don't take gels or water. If the weather is on a warmer side, I will probably take a couple of gels (I use 5-6 gels for marathon) and will try to drink some water. Don't know the reason for doing this, just became my routine lately :-).
50-54: HM - 1:21:44 (11/15) 10K - 37:55 (9/15) 2015 Goal - MM or bust
This is a good article (read it awhile ago). I encourage people to read the whole thing, including the postscript.
It mentions that there are at least a couple types of long runs with different purposes. He also mentions he wouldn't go out over 3.5 hrs without some fuel. He also mentions taking some fuel on shorter runs - for that "things happen" runs with wrong turns, deeper snow than anticipated, twisting ankle, whatever.
And following up on RunMapleRun's comment, yes, it's about the duration. Many people (think ultrarunners) don't consider it a long run unless it's at least 3-4 hr long, and most do runs in the 6-8 hr range. Part of that is to figure out how to fuel and hydrate for those durations, and a 4-hr run doesn't begin to touch on that.
I also think it's a sad day when real food as well as any time-capsule-suitable energy bar or whatever gets generalized under the "gel" term. That speaks to the power of online groups to completely warp people's sense of reality. (I think it comes from groups more than commercials since that's where I originally heard about them, but rarely see any ads on a daily basis.)
More from McMillan..I'm in the middle of reading You, Only Faster.
He says, if you are they type that tends to struggle in the latter portion of a marathon, it would behoove you to do some long carb-free runs. It will suck, but it teaches your body to burn fat more efficiently. Take some gels with you, just in case.
PR's - 1mi - 5:20 / 5k - 18:36 / 10K - 38:50 / 10mi - 1:04:20 / HM - 1:28:03 / M - 3:07:19
After reading the McMillan article, I decided to switch to no carbs long runs. It was a little hard for the first 3-4 long runs but I got used to it and don't have any issues, as long as I don't include any quality in the long run. I only take gels now for the 2 or 3 fast finish long runs that include the last portion at MP, just to get used to taking gels again.I don't know if that has contributed to my progression as a runner, but it hasn't impeded it. One thing for sure, it has made my gels budget much easier on the wallet.
Still chasing 2:xx:xx..
This was the "next big thing" a few years ago, partly because McMillan jumped on it. Lots of studies were started on the subject and curiously enough there is still basically no scientific support for the idea that restricting carb intake during long runs "teaches" your body anything.
If it doesn't lower the quality of your long run, then it probably doesn't hurt you and it will save you some gels. If it bothers you I wouldn't waste your time trying to get used to something which might be neutral or negative.
Ever since McMillan started this carb-less running fad, all the kids in Iten have chucked their fuel belts. They're running through the hills without gels or chews. It's the craziest thing since the hoola-hoop!
- rovatti
Rovatdoing and when folks here are doing 30k runs where every 5k split is low 16 at altitude then you might be right.
The idea of foregoing carbs came from a Dutch study looking at the training of legs with weight lifting. What was missed was that the leg that was getting trained in a depleted state was only doing so part of the time. The finding was that in the depleted state enzymes involved in fat oxidation inCreased. The Aussies followed up and found that such training could also impair some of the enzymes involved in glycogen metabolism. Not a good thing.
The other concern is that if the run has to be run at a lower intensity then are you impairing the training stimulus?
The Aussie researchers offered up the idea of not skipping the fuel because in reality people are going to do some trainings in such a state from time to time.
Also I think that the small improvement in the fat enzymes is not going to be much and not worth te risk physically or psychologically of a bad run. I also would concerned about the effect on the immune system.
All opinions are mine. Not sure who else's they would belong to.


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Article Sources
NOTE: This article is based on research that utilizes the sources cited here as well as the collective experience of the Lab Tests Online Editorial Review Board. This article is periodically reviewed by the Editorial Board and may be updated as a result of the review. Any new sources cited will be added to the list and distinguished from the original sources used.
Source Used in Current Review
Morago, Greg. Over-the-counter DNA home-test kits have hit the market. Lifebeat.com. The Providence Journal. Available online at http://www.projo.com/lifebeat/content/home_dna_test_12-26-07_DO8CMJB_v4.10ab70e.html through http://www.projo.com. Accessed June 2011.
Emery J. Stephans, MS, Gerard Conti, MS, Michelle Keane, MBA, and Susan Farber, MBA. Does the Economic Downturn Impact Point of Care? Point of Care. Volume 8, Number 4, December 2009.
Sources Used in Previous Reviews
Mark Hughes and Joseph Keane, Enterprise Analysis Corporation, Stamford, CT. Interviews: 7/3/01 and 7/2/01.
James Nichols, PhD, Baystate Medical Center, Springfield, MA. Interview: 6/21/01.
Farley, Dixie. In-Home Tests Make Health Care Easier. FDA Consumer. December 1994. Available online at http://www.fda.gov/bbs/topics/CONSUMER/CON0292f.html through http://www.fda.gov.
Frost and Sullivan; cited in "Home Tests" by Deborah Shelton for amednews.com. Available online at http://www.ama-assn.org/sci-pubs/amnews/pick_99/feat0405.htm through http://www.ama-assn.org.
International Workshop on the Standardization of Whole Blood Coagulation Devices (transcript). August 13, 1999. Sponsored by the Department of Health and Human Services, the FDA, the Center for Devices and Radiological Health (CDRH), and the College of American Pathologists (CAP). Report available on the FDA website as a PDF at http://www.fda.gov/cdrh/ode/wbcw-transcript.pdf or from Miller Reporting Company, Inc., 507 C St. NE, Washington, DC 20002.
Kurtzweil, P. Internet Sales of Bogus HIV Test Kits Result in First-of-Kind Wire Fraud Conviction. FDA Consumer 1999. Available online at http://www.fda.gov/fdac/departs/1999/499_irs.html through http://www.fda.gov.
Weissman DW. Over-the-Counter Test Sales Are a Growing Market. Laboratory Industry Report 2001;X(2):9. Additional information available at: Diagnostic Testing and Technology Report, Feb 2001. Enterprise Analysis Corporation.
Kibak P. The Outlook on Home, Direct Access Testing: Are Consumers Ready to Manage Their Health? Clinical Laboratory News. March 2008: Volume 34, Number 3. Available online at http://www.aacc.org/publications/cln/2008/mar/Pages/cover2_0308.aspx through http://www.aacc.org. Accessed April 2008.


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Narrow down the 7 results:Map View
Rua do Sol, 77 CarmoAwesome 89%
Rua do Sol, 233 CarmoAwesome 86%
Rua Manoel Borba, n° 235Good 70%
Avenida Ministro Marcos Freire, 681 Bairro Novo0 0%
Create your own travel plan including Olinda as one of your stops. You can use it to store all your research (even hotels found on other websites!)
Do you have questions about Olinda? You might try asking in our active travel forums and see if anyone else has been there.
Keep your family and friends up to date with your trip by starting your own travel blog!


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Germany captain Philipp Lahm has challenged his team to start the UEFA EURO 2012 with a bang when they open their Group B campaign against Portugal on Saturday.
As one of the pre-tournament favourites, Germany arguably arrive at EURO 2012 on the back foot after suffering a shock 5-3 defeat by Switzerland and with UEFA Champions League disappointment hanging over some of their stars.
Eight of the Bayern Munich team which lost the Champions League final to Chelsea in a penalty shoot-out a fortnight ago are in the Germany squad. While Lahm insists memories of their Munich misery have quickly ceased, the defeat did nothing for confidence, especially in the wake of the loss to the Swiss in Basel when a weakened German team was beaten.
Despite having breezed through the qualifying rounds with a perfect ten wins from ten, Germany struggled to take their chances in their final warm-up match on Thursday in a 2-0 friendly win over Israel, much to Lahm's frustration.
"We have sensational quality in our squad, we just have to show it now," said the 28-year-old referring to their clash with Portugal in Lviv, Ukraine. "That not everything worked perfectly is completely normal as we haven't played together as a group for two weeks. It is important we hit the ground running in our first game."
As the only German to play every minute of their 2010 FIFA World Cup™ campaign in South Africa, Lahm took over the captain's armband after former Chelsea star Michael Ballack was ruled out on the eve of the tournament with injury.
Equally at home at right or left-back, Lahm found himself on the left against Israel, having spent most of the season on the right for his club Bayern. Germany coach Joachim Low admits he is still toying with the idea of where to play his captain at the European championship. "Next week we will decide where Lahm will play and that's where he'll play for the entire tournament," said Low.
Lahm has said he is comfortable on either side. "I am very relaxed about the whole thing, I believe it is a big advantage to be able to plan on both sides," said Lahm. "I know I have played at the top level on either side of our defence."
Having made his debut in 2004, Lahm has amassed 86 caps, scoring four goals in the process, including the first of the 2006 FIFA World Cup: a dazzling strike from the edge of the area against Costa Rica. And, his 90th-minute goal in the EURO 2008 semi-final sealed Germany's 3-2 win over Turkey before a goal from Fernando Torres handed Spain a 1-0 win over the Germans in the final.


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Savita has been working at her new job under the mysterious head of the company for a week now. Bade Saheb has been teaching his new assistant exactly what it takes to climb the corporate ladder. And Savita soon realizes that to go up in her career she has to go down on her knees and suck Bade Saheb's big cock.
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The Australian Veterans' Accounts
Kokoda Veterans' Video Interviews
Arthur Gould
...flew with 75 Squadron at Milne Bay. He tells of the capture of a Japanese pilot.
"We shot down a Jap Val, a divebomber thing. He crash-landed on the beach, well away from us. The natives got him and brought him in for interrogation. We found out he was a Jap officer. I was at the strip at the opposite end. They walked this bloke in. They had him like a pig. They had a pole on the shoulder of this fellow and another fellow, another Kanaka [Papuan] up in front. They had this thing like a stuck pig. His wrists and his ankles on this thing. His wrists were nearly cut through from the vines. They dumped him to the army. They took the thing off him.
He was on the ground there and they were going to talk to him. And an air force cook came up and said 'my first bloody Jap' and pulled out his gun and shot him. There and then. Whatever happened to the cook, he was in serious trouble after that. He was going to kill a Jap before he finished the war."


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September StyleArcs
I love the way there is a new surprise at the first of every month.
I love the freebie this month so I'll probably order something from my wish list.
Oh, they've got it updated at last! I was impatiently checking the site every few hours yesterday (today is Sept 2) to find out what the freebie was. I do like that skirt.
I already made my order...
------There is no easy way! quote from my Grandfather
Sharing is caring!
------Belinda. Melbourne, Australia
------�Never try to teach a pig to sing; it wastes your time and it annoys the pig.� -Robert Heinlein and Ann's father. Thanks for the reminder, Ann.
Where are we going, and what am I doing in this handbasket?
Matthew 25:40 (New International Version)
The King will reply, 'I tell you the truth, whatever you did for one of the least of these brothers of mine, you did for me.'
I love those new pants pattern. not all that keen on the gored skirt freebie.
can someone tell me what style arc patterns are printed on - paper or tissue?
They are hand drafted on to paper.
That team really has us hooked to check each month, don't they. The new cardi is on my list too. The pants would great on those that can wear skinny pants well.
I showed my dd the new pants pattern, and she said "No mom!" So she was ordered the Sandra jean pant instead. And the skirt was ordered in her size. I may have to place another order this month to get the skirt for myself
Love, love, love that Nina Cardi! I think I might break down and buy my first StyleArc pattern.
------Big 4 Pattern size 12, RTW bottom: 6, RTW jacket 8, RTW top (no size fits me well!)
Measurements: 34 HB/36 FB (34C bra)/27.5/36 (and working hard to keep it that way.)
Machines: Sewing: Elna 760, vintage Kenmore Model 33 (1967), Janome Gem Gold 3, Singer Model 99, Singer 221/Featherweight. Sergers: Babylock Imagine and Babylock Ovation. Embroidery Only: Janome 300E. Embroidery/Sewing Combo: Brother Dream machine. Coverstitch: Babylock BLCS. Straight Stitch: Janome 1600P.
If you think your sewing is better than everyone else's around here, get out of my way b****. I hate sewing snobs.
My blog: www.phatchickdesigns.blogspot.com
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STREAM is an acronym for Science, Technology, Reading, Engineering, Art and Math. Each afternoon of the Institute will offer detailed curriculum of how to apply STREAM in local habitats with students using iPad technology.
The STREAM Institute is for educators (in-service/pre-service) and community members who are interested in helping students learn how to be connected to a place through the integration of cultural resources and STREAM curriculum. The focus of the Institute will be four Southeast Alaska habitats (glacier, forest, beach, and lake), but the intent will be to apply the pedagogy, cultural resources, and STREAM curriculum to any place in the world. Participants will co-create a pedagogy of place through a blended learning environment of thought leaders, skill building, and hands on, field based work in teams.
The UAS Student housing has set aside a number of very comfortable "dorm style" rooms for economy and convenience. There are also a number of hotels, B&B's, and camping near the UAS campus. All the activities will be on campus or in habitat locations using buses/vans to transport participants. Housing for the STREAM Institute can be arranged through UAS Housing. Simply fill out the Housing Registration form on the STREAM Institute website and submit via email or fax to the address at the bottom of the form. You can contact UAS Student Housing at: email@example.com or call the Lodge main office at: (907) 796-6443. (Be sure to mention you are attending the STREAM Institute) Note: Please do not go to the UAS housing website as we have made special arrangements for this course.
5. How much does the STREAM Institute cost?
The Institute costs $295. This includes breakfast and lunch for the three days. Registration for the ED S593 course is a separate registration and an additional fee.
6. Is there University credit for Professional Development?
The Institute will offer three ED S593 credits for participants. Cost = $75 for three credits. You can expect to do some reading and an audio/webinar before the Institute, participate fully in the three days, and have a follow-up audio/webinar with the Instructor. Course activities will include understanding backwards design, inquiry based learning, SE Alaska cultural resources, STREAM curriculum and integration, learning to use an iPad in science inquiry, digital storytelling, and publishing, and reading research/literature about Place-based Education. More aspects of the course will be detailed later…but expect a great, comprehensive, and in depth course at STREAM Institute: A Pedagogy of Place.


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Raging Rafa has nothing to lose – but Chelsea do
By Oliver Franklin-Wallis 28 February 13
It has been over four whole months since a managerial crisis at Stamford Bridge, so it was only a matter of time before Rafa Benitez threw a spanner in the works. Despite cruising past Middlesborough 2-0 in the FA Cup last night, the former Liverpool boss turned "interim" Chelsea manager took a moment to royally anger blues fans and Roman Abramovich in one of his now-trademark rants.
Highlights of the interview included Benitez attacking Chelsea supporters - who have been less than enthusiastic about him replacing the Champions League-winning Roberto Di Matteo - before slamming Abramovich and the Chelsea board, calling his interim title "a massive mistake." The killer quote came late on. Asked why he was given the title rather than a full-time position, Benitez said, "It's just to say to everyone: 'Because he was in Liverpool and just in case, we will put interim and then we will wash our hands.'" He then confirmed he wouldn't be coming back in May.
Benitez has a habit for refreshing honesty, even if it's sometimes strays into the bizarre (remember his "white liquid in a bottle has to be milk" rant?). However in this particular situation he's being disingenuous. Chelsea have now been through an astonishing seven managers in five years; though he claims to not have known of the "interim" title, Benitez knew that Chelsea managers rarely last a full season, even as caretaker. He knows he can do a respectable if unspectacular job - the most one can do with less than a season in charge - and walk away in May with his reputation intact and a handsome Abramovich-funded pay packet. The fact is that it's not Rafa's problem, it's Chelsea's. As managerial life expectancy at Stamford Bridge dwindles, the club will have to pay more and more for world-class managers. Former Barcelona boss Pep Guardiola choosing Bayern Munich over London is a prime example. "The manager is the manager," said Benitez. "One month, three months, seven months - it doesn't matter." Not for him, perhaps - but when the longest a manager can picture being in charge is seven months, surely Chelsea have to change tactics eventually.


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December 1, 2015
Stay Connected Anywhere
TOPEKA, Kan (WIBW)__ Area law enforcement asked for feedback Tuesday as part of a process that could help them get new equipment.
The Topeka Police Department held a public hearing on its request for a formula grant from the U.S. Justice Department. They are seeking 86-thousand dollars, to split with the Shawnee County Sheriffs Office and Department of Corrections.
The money would go toward items like new tasers, body video gear and radios.
An open meeting on the plans is one of the requirements for the grant.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


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Victoria Legal Aid
Call us
Call 1300 792 387, Monday to Friday from 8.45 am to 5.15 pm.
Free legal advice
We have lawyers who can talk to you about how the law applies to your legal problem.
Get a lawyer to run your case
If you can't afford a lawyer to run your case, you can apply for a grant of legal assistance to help you pay for a lawyer.
Where can you find us
We have 14 offices in metropolitan and regional Victoria. We also provide services at many courts, tribunals and other locations throughout Victoria.
Find out more
Find out more about your legal problem and the steps you can take.


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For the near long term, Manny Rebelo and Dennis Gosselin said, they were set.
Their rents were paid through the end of the month. They would get their checks on the first of August and pay the landlord again.
Then it went bad. Their landlord, David Colville, got in a jam with the city, Rebelo explained. On Saturday morning, the two maintenance guys told the residents of the rooming house at 372 Pine St. to grab their belongings and get out. Plywood went over the windows and doors.
"We don't know what we are going to do," Gosselin said. "We don't know.
"You got a place to put us?
"We'll go down to the railroad tracks. There are places there."
Rebelo and Gosselin were two of the residents of 372 Pine St. They were left without a place to go after the building was condemned by the city and the building was ordered closed.
Though the closure order was for midnight on Friday, the men stayed in their single rooms — shared bathrooms down the hall — until early morning. Maintenance workers arrived early Saturday and told the men to leave.
"The maintenance guys told us the cops were coming, so we moved," Rebelo said. "The police came. They thought there would be trouble, but there wasn't. We got up and went.
"They told us that if we couldn't find a place by tonight, to go to the station, they would hook us up."
Rebelo and Gosselin were sitting in the shade on the sidewalk in front of their former home. They nursed 16-ounce cans of Natural Ice and carefully rationed the cigarettes they had: Lighting up, inhaling three or four times, then delicately knocking the burning tip from the rest of the cigarette and saving the remnant for later.
A neighbor came by with a plate of sandwiches and a big can of snack mix. He passed out the sandwiches and wished the men well.
"I spent four years in the Marines," Rebelo said. "We used to load up nuclear weapons onto the planes. At first I was a grunt. Then they changed my MOS (Military Occupation Specialty) and I went to Whidbey Island Naval Base in Washington state.
"I don't know, I don't know. I don't know how I ended up here."
Thomas Hankins joined Rebelo and Gosselin. Hankins, like most of the men in the boarding house, was getting by on disability checks from Social Security. Hankins explained that his eyesight is nearly gone. He struggled to read a letter from a friend in jail and then went to Rebelo for help making out the words he could not see.
Hankins lived at 372 Pine St. for seven years before being kicked out Saturday morning.
Page 2 of 2 - "I don't know what I'll do," Hankins said. "I'll probably get wet for a while. I have a few things I'm working on. I paid my rent. I don't have money to pay again. When I get my check, I'll be OK."
He and Gosselin discussed where they would spend Saturday night. They worried about the thunderstorms they could feel in the air.
"Down behind Family Dollar, it's not bad," Gosselin said. "If you find a cardboard box, you don't have to get wet."
"When I moved in here, seven years ago, it was perfect," Hankins said. "Now the fire equipment, the showers, nothing works. If you go back three weeks, everything was OK and then everything fell apart. I don't know what happened."
Luis Tirado joined them. He was carrying a large can of crackers. He offered some to the other men and then took one out that he ate in small bites. He sat on the can.
Tirado said he moved to Fall River in 1992 and worked on scallop and crab boats locally until he could no longer do the work. He moved to Pine Street on his release from jail a month ago.
"I have no idea what I'll do," he said. "I really can't do anything for two weeks, until I get my check. After that, I'll get a plane ticket, go to Puerto Rico to see my Mom.
"We'll see what happens. It will get better. I believe that."
When a reporter checked back Sunday afternoon, the men were nowhere to be found.
The shuttered property appeared to have been abandoned. But the signs that there had been an outdoor encampment remained: a sleeping bag and pillow on the walkway; empty bottles of Gatorade and alcohol were strewn about the yard; a container of cooked pasta sat on the wall near edge of the property.
Staff Writer Michael Gagne contributed to this story.
Email Kevin P. O'Connor at firstname.lastname@example.com.
Comments are currently unavailable on this article
Location, ST | website.com


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Technology Center Located in Centennial Hall, the Tech Center provides computer-related technologies, technical expertise and service in support of the educational process.
Classrooms Centennial Hall features 15 high-tech multimedia classrooms with built in projectors, networking, and Audio-Visual consoles. Mobile multimedia solutions exist for all classrooms on campus. A table of the technology in the classrooms is available online.
Networking All students receive an email account, a registration account (for online registration and course resources), a dedicated Internet connection in their room, and a 1 GB network drive accessible from any campus computer. High speed Internet access is provided over 20Mbps fractional DS3. The college LAN (local area network) allows computer-to-computer file sharing. If you need help connecting to the network, contact the helpdesk.
Computers Bluffton University currently maintains 175 computers for student use. Bluffton strongly encourages, but does not require computer ownership. Computing and access to digital information is an important part of all academic programs and over two-thirds of Bluffton students own personal computers. Students who want to compute in their room and value 24-hour access will choose ownership. Students who want access at a variety of locations will choose a portable computer. If you will be a computer owner, then it is important to have the right tools for a networked college campus. We encourage you to review these PC recommendations before deciding on a PC to bring to campus.
Software Because we recognize the importance of common software tools for a successful academic program, Bluffton has extended our licensing of MS Office to all currently enrolled students for use on their personal computers. Registered students can download MS Office software free of charge (both pc and Mac versions are available) at http://www.bluffton.edu/jenzabarextensions. Microsoft Security Essentials is our recommended anti-virus software and is available via a free download. Bluffton University technology department is pleased to extend these resources to students. Please contact the Help Desk (email@example.com or ext. 3600) if you have questions or need support.
Hester Graphic Arts Studio (Sauder Visual Arts Studio) is a modern Mac lab and lecture room that is equipped with a digital projector, video and web resources and a large rear-projection screen.
Music Lab (Mosiman Hall) The Music Lab is designed for MIDI and audio editing, and includes a DAT player and CD-Writer.
Academic Departments Most departments feature small computer labs designed to meet that department's specific hardware and software needs.
Residence Halls All residence halls feature small computer labs that are open 24 hours. All rooms have dataports that allow full internet and network access.


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New immigration rules from 9 July 2012
The government announced its Statement of Intent regarding the future operation of family migration into the United Kingdom, foreshadowing the changes which new immigration rules will make on 9 July 2012.
Highlights are:
- A minimum income threshold of £18,600 to sponsor the settlement in the UK of a non-EEA partner.
- The minimum probationary period for settlement for a non-EEA spouse, civil partner, unmarried partner or same sex partner will be five years.
- Non-EEA adult dependent relatives will only be able to settle in the UK if they can demonstrate that, as a result of age, illness or disability, they require a level of long-term personal care that can only be provided in the UK by their relative here and without recourse to public funds. The route will be limited to those applying from overseas.
- From October 2013, all applicants for settlement will be required to pass the Life in the UK test and present an English language speaking and listening qualification at B1 level or above.
- An intention by the Executive to define the approach to ECHR Art 8: only in "exceptional circumstances" will the best interests of the child outweigh criminality.
- Deportation will normally be proportionate where the foreign national criminal received a sentence of 12 months to 4 years and the view of the Secretary of State is that their offending has caused serious harm or they are a persistent offender.
- Deportation will not be proportionate where there is a genuine and subsisting relationship with a UK settled partner, they have lived here for 15 years and there are insurmountable obstacles to relocating overseas, or where there is a genuine and subsisting relationship with a child who has lived in the UK for seven years and it would not be reasonable to expect the child to leave the UK and no other family member can care for the child, or where they have lived in the UK for 20 years excluding imprisonment or, being under 25, have lived here half their lives, and they have no social, cultural or family ties with their country of origin.
- More information HERE.
MPs vote to reverse Lords changes to legal aid bill – April 2012
MPs have overturned all the changes the House of Lords made to ministers' plans to cut legal aid in England and Wales.
Peers had inflicted 11 defeats on ministers over proposals to limit the scope of publicly funded support, which critics say threaten access to justice.
Ministers say the changes will speed up the system and save £350m a year.
However, the government has conceded that victims of domestic violence should be given easier access to legal aid than ministers had been planning.
Read more HERE.
UK Borders Agency to be split into two departments- February 2012
Following an official inquiry, the Home Secretary has decided that the UK Boarders Agency will be split into two. Read the Home Secretary's statement to Parliament about the matter HERE.
Changes to appeals against immigration and asylum decisions from 19 December 2011 – December 09 2011
The Ministry of Justice will be introducing appeal fee charges for some asylum and immigration appeals from 19 December 2011.
People who want to appeal against a decision notice dated 19 December 2011 or later will need to pay a fee. The appeal fee will apply to most categories of visas and decisions. Any exemptions to the fees will be outlined by the Ministry of Justice. This will not affect any decision notices that are dated before 19 December.
Also, from 19 December people will need to lodge their appeals at the tribunal in the UK. We will no longer accept appeals at any of our overseas visa application centres.
Full guidance about the changes will be published on the Ministry of Justice website from 19 December 2011.
Legal Aid reforms – December 2011
On 1 December 2011, the Ministry of Justice announced that the legal aid measures contained in the Legal Aid etc Bill presently before Parliament would not be brought into force until April 2013.
To read the ministerial statement, click HERE.


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- Filed Under
A Stoutsville man has been charged after deputies found marijuana in a home while responding to a report of an accidental shooting.
Stanley L. Crosby, 51, has been charged with possession of marijuana, a third-degree felony, and trafficking in marijuana, a third-degree felony.
He is being detained in the Fairfield County Jail on a $75,000 bond.
Crosby was arraigned Monday in the Fairfield County Municipal Court. Crosby was arrested after deputies said they responded to a home along the 9000 block of Tarlton Road around 3:20 p.m. Thursday for an accidental shooting.
Deputies said they found a man with a gunshot wound to his upper body. They also reported finding 302 marijuana plants, an undisclosed amount of money and firearms, according to a report. Fairfield County Sheriff Dave Phalen said eight pounds of prepackaged marijuana also was found with a street value of about $300,000.
Phalen said the man who was shot was alone at the time. He said the man was retrieving a handgun from a closet when he shot himself in the armpit. The man was able to make it out into the yard and neighbors called 911.
The name of the gunshot victim has not been released. Phalen said the man could face charges.


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- Aggregates Manager - http://www.aggman.com -
Supply Lines
Posted By aggman On August 2, 2011 @ 9:16 am In Articles,Features,Supply Lines | No Comments
Portables in the Quarry
Whether it's a screening plant or a crushing plant, portable plants have carved their way into our quarries.
By Kerry Clines, Senior Editor
Portable crushing plants are now able to handle larger sized rock, making it possible to use only portable crushers throughout an entire operation.
Grasan custom-designed a 3,000-ton-per-hour, tracked, horizontal impactor plant that features a New Holland-type Williams three-blow-bar impact crusher with a Williams 6-foot by 50-foot apron feeder and Simplicity 7-foot by 20-foot grizzly bar scalping screen that handles material up to 60 inches in size. The KRHT-60E measures 47 feet high, 39 feet wide, and 122 feet long, and weighs 1.2 million pounds. The 120-ton hopper is 24 feet wide, 29 feet long, and 9½ feet high. A built-on BTI hydraulic hammer breaks up oversize materials. The chassis mounting consists of two pairs of custom-designed B9 tracks with 40-inch-wide smooth pads and self-leveling stabilizer legs. The twin-track unit is powered by two 300-horsepower electric motors, travels at 0.5 miles per hour, and can turn at various angles up to 90 degrees.
[2]Kleemann, a division of the Wirtgen Group
The new MR 110 Z EVO unit from Kleemann features a new material flow concept — the discharge chute under the crusher is 4 inches wider than the inner width of the crusher, and the discharge belt is 4 inches wider than the discharge chute. Rapid flow of the material keeps it away from the critical area under the crusher and reduces wear. An independent vibrating double-decker pre-screen is said to improve cost efficiency. A newly designed crusher bypass includes changes to its geometry and form to boost performance and reduce wear. Optional new and improved screening units are available and are more than 44 percent larger in size than those on previous units, allowing for tonnages of between 350 and 450 tons per hour.
Atlas Copco's new line of Powercrusher track-mounted mobile crushers and screeners includes jaw crushers, impact crushers, and cone crushers with a crushing capacity from 242 to 606 tons per hour, and screeners with a capacity of 242 to 485 tons per hour. The four jaw crushers incorporate "Quattro Movement" made possible by an up-thrust toggle plate position. This causes a figure-eight motion in the moving jaw, which increases the feeding capacity and produces a post-crush at the crusher outlet. The six impact crusher models use optimized geometry in the crusher box with hydraulically adjustable swing beams, resulting in a minimal percentage of oversized material and high reduction ratios and throughputs.
McCloskey's new J-40 compact, track-mounted jaw crusher features a true 24- by 40-inch jaw. Additional features include push-button, closed-side setting control; an ultrasonic level sensor in the jaw to automatically adjust feed rate; and a 7.4-cubic-yard hopper capacity. Transport dimensions are 8 feet, 3 inches wide; 41 feet, 7 inches long; and 10 feet, 6 inches high; with a weight of 68,500 pounds. Power requirements are supplied by a 225-horsepower Cat C6.6 ACERT engine driving a high-efficiency hydraulic system.
[5]Kleemann, a division of the Wirtgen Group
Kleemann's MC 110 Z track-mounted jaw crusher boasts a high-torque reversible hydraulic jaw and fully hydraulic gap adjustment. The R version has an integrated grizzly, while the Z version has a fully independent, double-deck pre-screen. The unit can be fitted with an optional final screen and oversize discharge, which allows the operator to produce a final graded product with a single machine. The fuel-efficient crusher uses a Cat C9 engine and is configured for operation by a single person who can feed raw material into the crusher while using a wireless remote-control unit in the cab of an excavator or loader. Crusher transport weight is 99,200 pounds; length is 47 feet, 5 inches; and width is 9 feet, 10 inches.
[6]FLSmidth Salt Lake City, Inc.
FLSmidth's wheel-mounted XL300 and XL400 cone crusher plant options include rear discharge and rear-feed side discharge. Both crushers can be configured with two- or three-deck horizontal screens that are 6, 7, or 8 feet by 20 feet, which provide open-circuit crushing and screening. Hydraulic run-on jacks are available as an option to level the plant after it is pulled on site. A high pivot point and large crushing stroke offer better crushing action throughout the crushing chamber. An active feed opening creates better end-product shape. The crushers also employ "fail safe" hydraulics through an internal relief valve within the dual-acting tramp release cylinders.
Powerscreen's new 1500 Maxtrak is the largest crusher in the company's line. The company says the plant can accept an all-in feed from a primary crusher to produce up to 950 tons per hour of material. Features include hydraulic overload protection, hydraulic crusher setting adjustment, excellent product shape, a high reduction ratio, an efficient crusher direct-drive system, a large feed hopper complete with metal detector, and a contaminated material purge facility.
The new Terex Cedarapids CRC380HLS portable crushing and screening plant is designed for constant choke feeding. Its high-lift screen and cone hopper overflow system allow a large head of material to build up, force-feeding the cone crusher. The large cone hopper and overflow chute are said to buffer feed variations and prevent material from backing up to the screen, allowing production rates of up to 1,200 tons per hour with no need to throttle back. The unit's 6- by 20-foot TSH6203 triple-deck horizontal screen has a blending gate system that allows center and bottom decks to be combined in 25-percent increments. Two large, 30-inch conveyors discharge up to 44 inches beyond the plant frame on either side. The four-axle configuration and a 3+1 axle option provide portability.
Sandvik says its new QH440 track-mounted cone crusher is designed for mobility, ease of transporting, and quick set-up time. The unit features a CH440 cone crusher capable of producing up to 388 tons per hour. Additional features include a heavy-duty, wear-resistant, hydraulically folding feed conveyor; a dual-coil metal detector; automated material-level feed control; four jacking legs for stability; and a wide selection of optional extras. The unit comes with a choice of six crushing chambers ranging from fine to extra course. Product shape and grading can be easily adjusted by changing the throw.
McCloskey says it designed its new I-54 crusher from the ground up to be the most productive track-mounted impactor in the sub 50-ton, "one-piece move" class. It features a 47- by 53-inch four-bar horizontal impact chamber with a 53.3- by 32.5-inch feed opening to allow for large feed sizes. An 8.9-cubic-yard hopper with vibratory pan feeder flows material over a fully independent 4-foot, 6-inch by 5-foot, 9-inch double-deck inclined pre-screen to remove fines. Crushed material is discharged via a heavy-duty, high-energy pan feeder measuring 4 feet, 6 inches by 6 feet, 7 inches located under the impact chamber, which reduces belt wear and the possibility of belt tears. The crusher is controlled by a PLC. A 430-horsepower C13 Cat ACERT engine supplies the power.
Portable screening plants have come a long way from the early years. Most now offer the ability to separate material into as many as three separate sizes and stockpiles.
Deister's new portable, horizontal screening plants are available in 6- by 20-foot and 8- by 20-foot models, as well as a number of custom configurations, making them suitable for in-pit portability or easy transport from site to site. Features include a walking beam tri-axle suspension, access ladders and walkways on both sides and front of the smaller screen (hydraulic folding on the side of the larger screen), centralized grease points, chutes and hoppers lined or made from AR 400 plate, a 60-inch undersize conveyor below the smaller screen (an 84-inch undersize conveyor on the larger screen), 30-inch motorized head-pulley cross conveyors (36-inch on the larger screen), and self-cleaning wing-type pulleys.
KPI-JCI says its new multi-frequency screen will revolutionize the screening industry. By combining both conventional and high-frequency screen movements, the screen is able to maintain the higher production rates of a PEP screen at a lower angle, while having the ability to handle higher, moisture-content materials. Coarse material requires more amplitude and less frequency, while fine material requires less amplitude and more frequency. The multi-frequency screen combines both theories. By working at a lower operating angle, the overall height of the screen is less, making it safer to maintain and operate.
Sandvik's new QA331 portable, three-way split screener features a 14- by 5-foot, two-bearing screen box with an increased 6-degree screening angle built into the bottom deck of the screen. Other features include a larger screening surface area, increased throw on the screen box, an I-beam design for maximum durability, a folding access walkway around the screen box to provide easy access for maintenance, a 7-cubic-meter-capacity hopper with a radio-controlled tipping reject grid, and a main conveyor fitted with a 1,050-millimeter heavy-duty belt. The unit's tracks are 500 millimeters wide.
[14]Screen Machine Industries, Inc.
Screen Machine says its new patented Spyder 512T portable screening plant opens up a new size class of machine. The plant has the same engineered features as its predecessor, the 516T. Features include a 5-foot by 12-foot double-deck, two-bearing screen; Grade 80 high-strength steel construction; and the ability to place materials in windrows in three different sizes with remote operation.
According to Inertia, its new prototype 620 Spec Maker portable screening plant offers a compact design for portability on its own triple-axle chassis, yet delivers 20 percent more screening capacity compared to standard models. The unit features a 6- by 20-foot double-deck, inclined screen; its own onboard fold-down feeding, transfer, side discharge, and stacking conveyors; and a 48-inch belt feeder with hopper and grizzly. It can be combined with any crushing plant in the company's line to create a closed-circuit operation, without the need for additional transfer conveyors.
Metso says its new Lokotrack ST3.5 can produce two-sized fractions, with an optional two-deck vibrating grid that can be installed to yield three-sized fractions. The unit features an 11-foot, 7-inch by 5-foot screen box with a 57-square-foot screen area and is powered by a 100-horsepower Cat 4.4 engine. Four identical meshes are used on the screen to lower stock requirements.
Article printed from Aggregates Manager: http://www.aggman.com
URL to article: http://www.aggman.com/supply-lines-13/
URLs in this post:
[1] Image: http://www.aggman.com/files/2011/08/SL9-Grasan.jpg
[2] Image: http://www.aggman.com/files/2011/08/SL12-Kleemann-EVO-Mobirex.jpg
[3] Image: http://www.aggman.com/files/2011/08/SL7-Atlas-Copco.jpg
[4] Image: http://www.aggman.com/files/2011/08/SL14-McCloskey-J40.jpg
[5] Image: http://www.aggman.com/files/2011/08/SL11-Kleemann-Mobicat1.jpg
[6] Image: http://www.aggman.com/files/2011/08/SL8-FLSmidth.jpg
[7] Image: http://www.aggman.com/files/2011/08/SL15-Powerscreen-Maxtrak.jpg
[8] Image: http://www.aggman.com/files/2011/08/SL20-Terex.jpg
[9] Image: http://www.aggman.com/files/2011/08/SL17-Sandvik-QH440.jpg
[10] Image: http://www.aggman.com/files/2011/08/SL13-McCloskey-I541.jpg
[11] Image: http://www.aggman.com/files/2011/08/SL1-Deister.jpg
[12] Image: http://www.aggman.com/files/2011/08/SL3-KPI-JCI.jpg
[13] Image: http://www.aggman.com/files/2011/08/SL17-Sandvik-QH4401.jpg
[14] Image: http://www.aggman.com/files/2011/08/SL6-Screen-Machine.jpg
[15] Image: http://www.aggman.com/files/2011/08/SL2-Inertia-620SpecMaker.jpg
[16] Image: http://www.aggman.com/files/2011/08/SL4-Metso-ST3.5.jpg
Click here to print.
Copyright © 2009 Aggregates Manager. All rights reserved.


text:
The Free Tagalog Movies Pinoy Live Tv toolbar is compatible with the following Internet browsers:
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Pinoy Tv Pro is the online application of the Pinoy Tv channel. In this way, anytime you want, you can watch your favorite channel, direclty on your computer, without having to search for it.
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The Whispered World whisks the player away to a fascinating fantasy world. Sadwick is a young clown but often far from cheerful. One night, a strange blue creature speaks to him in a dream, and sends him on an adventurous journey. Many dangers await Sadwick, for the world he knows is doomed to crumble and fall.
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Videora iPod classic Converter is a software that can convert video files ,Youtube vIideos,movies and DVD's.
This software is available on Windows and Mac and can convert all types of video files (avi, divx, xvid, flv, x264, vob, mpeg, DVD's, YouTube, etc.) into video formats (MPEG-4, H.264) that play on the iPod classic.
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Classic Shell is an application that improves your productivity and enhances the usability of Windows. It has a customizable start menu, it adds a toolbar and a status bar for Windows Explorer and supports a variety of other features. The 3 major components are Classic Start Menu, Classic Explorer and Classic IE.
Media Player Classic - Home Cinema is a free audio and video player for Windows.
- An option to remove Tearing
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Download and install this software to bring back the familiar menus and toolbars. The classic view allows you to work with Office 2007 as if it were Office 2003. It not only includes Classic Menu for Icon of Word 2007Word, Icon of Excel 2007Excel and Icon of PowerPoint 2007PowerPoint 2007, but also includes Classic Menu for Icon of Access 2007Access and Icon of Outlook 2007Outlook 2007.
Tradewinds Classic is a wonderful game set in the 19th century Far East, in which you sail the open seas selling good and searching for fortune and fame. The key of the game is to buy low priced goods and then sell them high to accumulate money. You also can get money by collecting villainous pirates bounties.
Movie lovers and collectors will find All My Movies a comprehensive and highly useful tool to keep track of the movies they have, the ones they have seen, and even those they would like to acquire in the future. This excellent cataloging tool will also let you keep track of your loans and view statistics of the type of movies that are part of your collection.


text:
Episode 1
Thriller series premiere stars KEVIN BACON and JAMES PUREFOY
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A brilliant and charismatic, yet psychotic serial killer communicates with other active serial killers and activates a cult of believers following his every command.
Drama, Thriller
Suitable only for 15 years and over
Thriller series premiere stars KEVIN BACON and JAMES PUREFOY
Chapter Two
Joe Carroll's plan enters Phase Two.
The Poet's Fire
The origin of Hardy & Carroll's relationship is revealed.
Mad Love
Maggie devises a plot to put an end to Hardy.
The Siege
Carroll sends a deadly message from his lawyer.
The Fall
Ryan tries to escape the clutches of new followers.
Let Me Go
Joe Carroll makes a surprising "move" against Ryan Hardy.
Welcome Home
The FBI brings in another agent to lead the investigation.
Love Hurts
Joe reaches out to Ryan to demand Claire's location.
Joe sends followers to capture Claire. Jacob & Emma reunite.
Whips and Regret
Ryan and Parker discover a Follower place with a dark secret
The Curse
Ryan and Weston team up to take down a follower.
Roderick makes a decision with dangerous implications.
The End is Near
Joe Carroll puts his escape plan in motion.
The Final Chapter
In the season finale, Joe Carroll stages his final act.
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text:
Conroe – Don't let their wagging tales deceive you! On Tuesday, a warehouse full of playful dogs, were actually hardworking, life saving canines, with noses that can find the most dangerous explosives there are.
Raphael Martinez, with the Bureau of Alcohol, Tobacco, Firearms and Explosives, is town from Virginia for the week, training canine teams from the region.
"They're the first line of defense in the use of explosives by terrorists or criminals," explained Martinez.
Kyle Butler, a special agent explosive specialist out of Houston, and his partner RJ are among those going through training.
"He's always ready to work. I am constantly amazed," Butler said referring to RJ, an explosives detection canine. "I've had my dog find a shotgun barrel in a 75-acre field."
Butler and RJ are among the twenty-six teams spending the week getting special ATF training.
"When they leave here they'll have a certification saying that they've been exposed to the majority of the explosives that are out there," Butler explained.
During the training, a trace amount of ten different odors are hidden among metal cans. Once the dogs are able to recognize all of the scents, they should be able to detect chemical compounds that make up 19,000 explosive formulas.
The canines, like RJ, are used at top events across the country.
"We've worked Super Bowls, Republican and Democratic National Conventions," said Butler. "I've been called out many times when a school thought they have a gun on the premises or possibly a pipe bomb on the premises. We deploy and search the school and attempt to find out."
When RJ's not on the clock, this lifesaver is just a regular pup.
"He will lay on the couch and can find the most irritating toy to play with and squeak it all night!" Butler jokes. V
But by morning, he's back to finding threats hidden to humans.
"They are an invaluable tool. He's a good companion a good partner."


text:
im stationed at Keesler AFB until march and i need to get my phreak on. (dammit... that was uncalled for...)
anyway, looking for a meeting within 25 miles.
binrev or 2600 doesnt matter
i came from ft smith 2600 in ft smith, ar so i have a few presentations or topics of interest that we can discuss.
you can shoot me an email or sign me up for a bunch of porn: firstname.lastname@example.com
keesler AFB (biloxi-gulfport, ms)
Started by shyft , Dec 01 2007 02:42 PM
No replies to this topic
BinRev is hosted by the great people at Lunarpages!


text:
Jenn Rogar possesses an exceptional voice that keeps fans coming back.
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Jenn Rogar possesses an exceptional voice that keeps fans coming back.
Rogar performs a blend of original and traditional folk, blues and country tunes. On the upcoming CD, she sings and plays the acoustic guitar. Farrell plays all the other instruments and Everett plays percussion.
There will be a CD release show for "The River" on Saturday, June 29 at 8 p.m. at Cozmic Café, 694 Main St. in Placerville, with the Jenn Rogar Band.
The band is made up of singer Rogar, Steve McLane on electric guitar, Ken Rabiroff on bass and Eric Everett on drums.
The popular El Dorado County duo Hickory Wind is also performing. Steve Schultz will be joining Fred and Cheryll Kent for the evening.
There is an $8 cover charge.
Her next CD, "Shasta" will be released soon and is produced by David Houston and Mike Farrell. It is a beautiful collaboration between a very talented group of artists.
For more about her new CD contact Rogar at [email protected]
To view her EPK in advance visit reverbnation.com/jennrogar.
For more information about the show call the Cozmic Café at 530-642-8481.


text:
Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers business and financial information, news and insight around the world.
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Posted by: Michael Mandel on May 26
I've got a new story here about how the housing boom is hurting the rest of the economy.
Unfortunately, I didn't have room for this wonderful chart, which shows how housing and medical care are squeezing out other types of consumption spending.
This chart shows that outside of housing and medical care, personal consumption has actually plunged to its lowest level ever, as a share of domestic demand.
(In this chart, domestic demand is GDP minus the trade deficit, and the 2005 data is for the first quarter, of course.)
This chart, and your article (posted on Yahoo) decrying the pinch on "growth", neglects reality. Housing is "money spent for my needs" while what you call growth is "money spent to make money" - circular. The low mortgage rates indicate more investors are giving up on the circle. If growth, like Moore's Law, is dying, it will be a real revolution for our children.
Okay, I read your article carefully, *twice*, but I still don't feel that you have a strong case for the thesis of the subtitle: "Resources going into housing could fuel sectors that better drive growth." Okay, superficially, hypothetically, those resources "could" fuel other sectors, but you haven't made the case that on a risk-adjusted basis there is a demand for those resources that investors in other sectors would find attractive.
Case in point: we current have a *glut* of venture capital. Sure, some ventures are not being funded, but mostly because all of that capital simply doesn't find the risk-adjusted opportunities appealing. Throwing more capital at the VC sector will help not one iota.
The telcoms may need to upgrade infrastructure, but adjusted for risk, what demand for vast amounts of capital is there? Verizon is in a so-so financial position; loading them down with debt or diluting shareholder interest is *not* an appeal use of "capital." Qwest? I don't think so.
The car companies? Does GM or Ford (or their shareholders, lest we forget them) need *more* debt and at a higher interest rate?
Does the federal government need to borrow more money? Do state and local governments need to increase their debt burdens?
Aren't a lot of businesses funding new projects by cutting costs elsewhere (e.g., outsourcing or offshoring)? Will taking on debt or diluting shareholder interest really be a good idea, including for shareholders?
Does Microsoft, Intel, or Cisco not already have enough capital to toss around?
Is it in *anybody's* interest for Oracle to take on massive amounts of debt for acquisitions (ala WorldCom)?
I'm confident that we have not a clue about how the housing market will evolve over the coming years -- after all, doesn't it depend on demand as well as the cost of credit? -- or where capital will go as the demand for capital by the housing market *may* decline, but I haven't yet heard the case for what *reasonable* spending is waiting in the wings due to the housing boom.
Personally, I'm pinning my hopes on innovative new startup ventures, but I'm afraid that patience is the primary ingredient needed, not an even greater excess of capital.
My invitation to you: Try again!
-- Jack Krupansky
Where can I get more detail on your annual statistics for residential construction as a percentage of GDP?
Also, is there any way to measure the other impacts of housing on GDP? For example, how are real estate brokers and mortgage brokers reflected in the GDP statistics?
I share your concern about McMansions. To me, housing is consumption -- once the house is built, it is not a source of jobs or economic growth, unlike an investment in a factory.
Also, a house is not a "store of value," especially if people all try to sell at the same time.
Diane--the stats for residential construction come from the Bureau of Economic Analysis. What kind of detail are you looking for?
Jack--The nature of a bubble is that it sucks resources from the rest of the economy. The part where spending seems unreasonably low to me, given the innovativeness, is the tech/information sector. But, as they say, time will tell.
Michael Mandel, BW's award-winning chief economist, provides his unique perspective on the hot economic issues of the day. From globalization to the future of work to the ups and downs of the financial markets, Mandel-named 2006 economic journalist of the year by the World Leadership Forum-offers cutting edge analysis and commentary.


text:
Amy Freedman, wtop.com
WASHINGTON – The entrance ramp off Howard Road SE to D.C. 295 northbound will be closed from 8 p.m. Wednesday Sept. 19 until 5 a.m. Thursday Sept. 20.
Also starting at 8 p.m., a short stretch of D.C. 295 northbound will be reduced to a single lane between Howard Road SE and the 11th Street Bridge until 5 a.m.
These closures will allow for a paving operation on the new ramp connection from D.C. 295 northbound to the 11th Street Bridge.
Follow WTOP Traffic and WTOP on Twitter.
(Copyright 2012 by WTOP. All Rights Reserved.)
A look at the winter weather news in the D.C. area.
For a trip to the North Pole, there's no finer way to travel. Railroads around the country offer seasonal trips to see Santa between Thanksgiving and Christmas.


text:
Principle #4
The goal of education is to provide skills for life long learning,
problem solving, and application to students in a safe environment
so that they may make mistakes and take risks while adding to their
base of knowledge intellectually and socially.
An ideal environment for education would include appropriate and
ample resources, a positive and safe atmosphere, and knowledgeable
and passionate teachers who are flexible to the needs of the learning
styles of the students.
I believe that students learn best when they have ample sleep and
nourishment. Students learn best when surrounded by positive influences
such as role models and stimulating activities. For the most part,
the teacher should plan the lessons based on the curriculum but
in conjunction with the prior knowledge and learning styles of the
students. This may change from class to class and year to year.
By creating a basic outline of lessons, flexibility must occur when
students are learning at a different pace. In some cases a lesson
can be built as a democratic learning experience, but the process
should be well planned and guided for full impact and learning.
Participation by the students is crucial, giving students the responsibility
of an active role in their learning will reinforce the information
and skills as they are learned. Participation can be achieved by
both cooperative and direct learning activities and each should
be used for variety. The student should be taught to identify and
create achievable short and long term goals, and taught to reflect
upon these goals. The students should decide what types of educational
goals they have, but discussion and guidance by the teacher is necessary.
Students, in an ideal world, should be responsive to the information
and skills given to them. Learning is a give and take process, trial
and error, and hopefully, with the correct guidance, students will
learn to enjoy and become proficient at applying their new knowledge
to existing knowledge and creating new information. Students do
need to be responsible for maintaining a respectful and caring atmosphere
and learn daily how to become accountable for their actions, be
those actions independent or group related. At the same time they
must share with others their own valuable knowledge and experiences
to create a richer learning environment.
It is my hope as a teacher to develop the potential of any individual's
abilities. By doing so, I give information, tap into previous information,
guide in personal discovery of information and inspire the desire
to use the information. Honestly, the feeling of satisfaction that
arises after interacting with students who "get it"
is wonderful. If I can impart my passion for my subject to an individual
at any level, and that person leaves with a little more than he
started with, I feel good. I enjoy the feeling of seeing a student's
eyes light up at discovery, or seeing a connection made to a previous
experience. I have the desire to help students thrive and grow by
giving them the skills to do so. These skills include using instinct
and creativity. As a teacher, by creating an environment of appropriate
structure, maintaining flexibility when necessary, and providing
guides and expectations in a well organized, positive and caring
environment, the students will have increased success in the learning
you have any questions, please feel free to contact me at email@example.com
Digital Portfolio
updated 5/23/05


text:
As each year passes, many months represent something or a cause that many people can find a personal relation to in one way or another. This month, November, marks Prematurity Awareness Month which is something I can personally relate to as well as many mother's I know.
My brother (now a 23 year old healthy man) was born very premature and I remember as a young child visiting him in the hospital and watching my baby brother through the glass wall hooked up to countless monitor's and cords. As a mother, I thank God everyday I have been blessed with two healthy babies born at 37 and 38 weeks and I pray for the mother's who are facing their weak and tiny premature babies as they fight to get stronger and survive.
Medela has announced a Virtual Breastmilk Collection Campaign to honor Prematurity Awareness Month and to help raise awareness to the benefits breastmilk can have on your baby. The Campaign states:
In honor of National Prematurity Awareness Month and Neonatal healthcare professionals nationwide, Medela will host a virtual Human Milk (breastmilk) Collection Campaign. As part of this initiative, Medela will donate $30,000 worth of breastfeeding support products to neonatal intensive care units (NICUs) across the country – helping moms provide their premature babies with all the benefits of breastmilk. Throughout the month of November, you can vote for your preferred NICU at www.medelapreemieawareness.com. Six NICUs will receive at least $5,000 worth of Medela products or education services for their facilities to help enable moms to provide the life-saving benefits of breastmilk to their babies.
If you want to be a part of this virtual movement to help raise money for the NICO at six different hospitals, even just for registering, you can add 1mL to the Virtual Human Milk Collection Campaign!
Throughout November, you can register on Medela's website and vote for a NICU to win. One Nicu from six regions will receive $5,000 worht of Medela products or education services for their facility.
The Benefits of Breastmilk
Breastmilk gives many benefits to your baby, including helping them build a stronger immune system, which is why breastmilk is so important for premature babies. You can read more about the importance of breastmilk and why it can be so beneficial to premautre babies here.
How You Can Be a Part of the Campaign
It's simple! All you have to do is register and vote! I voted for Dartmouth Hitchcock Medical Center (cHaD) in Lebanon, NH to win, because several members of my family have been cared for here. My brother was born at the old location of this hospital and he has grown into such a healthy adult, I would love to see this hospital from my hometown win this campaign!
Leave me a comment, I would love to hear you voted for!