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Top 75 Apps for Enhancing Your Facebook Page
Have you customized your Facebook page? There are thousands of apps that can help you engage with your fans. In this article I'll focus on the top 75 Facebook apps.
These apps allow you to customize your landing tabs, add your blog, add videos and photos, add chat, add polls, contests, geolocation, scheduling, email, ecommerce and much more.
Why Facebook Apps?
Why add apps to your Facebook Business (Fan) page? By customizing your Fan page with apps, you can significantly enhance the user's experience. And, the more you keep your fans engaged and coming back for more, the more likely you'll increase your "viral visibility."
How to Add a Like Button to Your Facebook Tabs
Have you ever wondered how certain Facebook pages add Like buttons to their custom tabs? Look no further.
Many have asked me how sites like Threadless are able to add multiple Like buttons and comments to their Fan page, allowing visitors to buy, Like and comment on any t-shirt on their Shop tab.
Well, it turns out it's actually quite easy, using the fb:comments FBML tag.
Using fb:comments, you can add a Like button and comment boxes in multiple places on your Facebook tabs and, optionally, each can be accompanied by a user comments section. This provides more avenues for fans to interact with, and share, your content.
26 Tips for Enhancing Your Facebook Page
Are you looking for fresh ideas to enhance your Facebook efforts? Do you ever have days when you're not sure what to post on your Facebook page?
This can be a real problem if you've made Facebook updates an integral part of your communications strategy.
These are the times when having a ready-and-waiting list of Facebook ideas will come in handy. In this post I'll show you 26 practical ways to use good content for your Facebook pages, everything from A to Z.
Study Reveals Why Consumers Fan Facebook Pages
Have you ever wondered why people decide to become fans of Facebook pages? Understanding the reasons people become fans can help your business or brand develop better strategies.
In this article, I take a look at two studies.
The first reveals why consumers fan businesses on Facebook. The second one examines how marketers are keeping up with the ever-changing world of social media.
How to Build Your Facebook Fan Base by Creating Experiences
It's obvious that Facebook pages are quickly becoming an essential part of most businesses' marketing strategies. But how can you find ways to differentiate yourself from the competition?
In this article, I'll take a look at how brands are standing apart from the crowd on Facebook. And how you can employ some low-cost techniques to grow your fans.
How Facebook Friday Expert Sessions Increase Fan Engagement
Do your Facebook fans have questions they want answered? Would they like to have access to industry experts who can answer their questions?
Are you aware of the Facebook Friday expert sessions Social Media Examiner has been doing?
Here's how they work. We bring an expert to our Facebook wall for an hour to answer questions. The expert gets great exposure and the fans get their questions answered.
These sessions are a great way for fans to quickly get the information they need. And you can model this for your business. These open Q&A sessions with industry experts are a great way to encourage engagement with your fans and get your updates to show up more in your fans' news feeds.
How to Turbo-Boost Your Facebook Page With Apps
Have you considered enhancing your Facebook page with a Facebook app? Are you wondering which ones are great and how to add them to your page?
Well, look no further. In this episode of Social Media Examiner TV, Mari Smith shares her favorite Facebook apps and explains what they can do for your business.
Be sure to share your feedback and see the show notes below.
Facebook Marketing in Only An Hour a Day?
When fifth-grader Kane Swift had to do a science project, he decided to help raise funds for the Susan G. Komen for the Cure campaign.
So he set up a Facebook fan page with the help of his parents. In just one week, he got more than 1,200 fans and raised $400!
"I can understand using Facebook for a fifth-grade science project," I hear you saying. "But how do I use Facebook to market my business? I keep hearing that I should include social media in my marketing campaigns, but I don't have a clue how to do that."
7 Facebook Marketing Tips From World's Top Pros
It's no secret that Facebook is the most powerful social network on the planet. With 500 million active users, Facebook represents a huge opportunity for smart businesses.
To take your Facebook marketing to a new level, here are hot Facebook marketing tips direct from the top industry pros. You'll want to incorporate these priceless ideas.
The best way to get the most from Facebook is to model the best. Find out who's doing it right and getting real results, and model their strategies. Here are seven ideas from the top authorities in Facebook marketing. Take notes—these tips are too good to pass up!


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The Power of Independent Thinking
The Roots of Government Failure: An Interview
Recorded: Wednesday, November 30, 2011
William Shughart interviews Economist Randy T. Simmons, author of Beyond Politics: The Roots of Government Failure.
Experts: William F. Shughart II, Randy T SimmonsType: Independent Institute TVIssues: Democracy, Economic History and Development (U.S.), Public Choice Theory
Is the War on Terror Creating Terrorism?
Recorded: Tuesday, April 15, 2008
Part 1 |
Part 2
Part 3
Part 4
Is it possible that the U.S. governments response to the 9/11 attacks has served al-Qaeda interests? Despite the hype, U.S. law-enforcement officials have found little evidence of serious terrorist activities inside the country, compelling them to escalate their use of prosecution and entrapment to justify their enormous budgets.
Experts: Ivan Eland, Ian S. Lustick, D. Gareth PorterType: Independent Institute EventIssues: Civil Liberties/ Human Rights, Defense and Foreign Policy, Diplomacy and Foreign Aid, History (International), Terrorism and National Crises
Innovative Solutions for Iraq
Recorded: Thursday, February 16, 2006
The recent elections in Iraq have not resolved the main problems therea constitutional crisis, continued terrorism, a potent Sunni rebellion, and fighting between religious and ethnic groups that could result in a full-blown civil war. Is the Iraq war a hopeless quagmire that has been lost, or can the U.S. still foster a united, peaceful and prosperous Iraq?
Experts: Peter Brookes, Ivan Eland, Lawrence J. Korb, Lt. Gen. William E. Odom (Ret.), D. Gareth PorterType: Independent Institute EventIssues: Defense and Foreign Policy

subset: commoncrawl


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Dec 072012
The West Sacramento Chamber of Commerce invites you to a "yummy brunch" with Santa on Sat., Dec. 8 at the community center, 1075 West Capitol Avenue. There will be two seatings: one from 8-9:30 a.m. and another from 10-11:30 a.m. Kids can have their pictures taken with Santa and drop off a letter to mail to the North Pole. $5 pre-sale for kids under two; $8 pre-sale for kids 12 & under; $10 pre-sale for adults & kids 13+. All tickets are $15 at the door. Children must be accompanied by a paying adult. Pre-registration recommended; visit www.WestSacramentoChamber.com or call 371-7042 for information.
Copyright News-Ledger 2012


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Q1. How do I find out if the school is closed or open late?
A. If for any reason the school needs to be delayed or closed, the following efforts to inform the school community will be made.
1) Posting on the homepage of the school website at www.nuischool.org.
2) If you normally receive your school notices via e-mail, a message informing you of a school closing or delayed opening will be sent to the same e-mail address as soon as a decision is made.
3) Posting on the www.cancellations.com. Parents can also sign up for e-mail notification at this site.
4) Announcement on radio station NJ 101.5 FM and posting on the www.nj1015.com.
5) It will not be possible to leave a recording on the school answering machine. Please do not call the school for information.


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Score Duds From The Bling Ring — No Robbing Necessary
To celebrate the flick's recent release, we're giving away a whole bevy of prizes: A $500 online credit to Scoop NYC, the original motion picture soundtrack, a copy of the book by Nancy Jo Sales that inspired it all, a Bling Ring T-shirt, and a complete makeup kit from Smashbox. That's a whole lot of swag — and, all you have to do to enter to win is tweet us (@Refinery29) using the hashtag #R29xBlingRing. Here's hoping karma's on your side.
Photo: Courtesy of Scoop.


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DALLAS -- Albert Pujols agreed to terms with the Los Angeles Angels on Thursday morning in a decision that has absolutely shocked the baseball world.
Less than 24 hours after the Angels jumped into the Pujols sweepstakes, they landed the St. Louis icon with a 10-year, $254 million deal. The deal includes a full no-trade clause and will tie Pujols to the Angels through the age of 41.
It is the third-largest contract in baseball history, trailing only Alex Rodriguez's two deals, for $275 million (2008-2017) and $252 million (2001-2010).
The staggering deal is for some $70 million more than owner Arte Moreno paid for the Angels. In April, 2003, he purchased them for $180 million from the Walt Disney Co.
Pujols, coming off of his second World Series championship with the Cardinals, was a St. Louis icon. The Cardinals picked him in the 13th round of the 1999 amateur draft and are the only franchise for whom he's ever played. In 11 seasons with the Cardinals, Pujols batted .328 with 445 home runs and 1,329 RBI.
He has won three National League MVP awards, two Gold Gloves, six Silver Sluggers and is a nine-time All Star.
The Cardinals knew this day could possibly come but worked to avoid it. They negotiated with Pujols last winter but faced a deadline set by the slugger when spring training opened. He did not want to be distracted once the season started, so he terminated negotiations upon reporting to camp in Jupiter, Fla., last February.
St. Louis presented Pujols with a new offer on Tuesday, a reported 10-year offer for $220 million. The Miami Marlins were pushing hard to sign Pujols this week but talks between them and Pujols' camp ended on Wednesday. The Cubs earlier this week became involved, but they were only interested on a shorter-term deal, for four or five years.
The Angels moved into the talks full bore on Wednesday, with owner Arte Moreno personally speaking with Pujols. Even as late as Wednesday afternoon, first-year Angels general manager Jerry Dipoto worked to deflect attention away from the Angels as they made their stealth bid.
"Our net is spread wide," Dipoto said when asked about Pujols, but that's not necessarily where our focus is."
By Thursday, stunningly, shockingly, impressively ... that net had caught the biggest prize on the free agent market.
It was a dramatic reversal of the Angels recent misfortunes on the free agent market. In recent years, they've swung and missed at CC Sabathia, Mark Teixeira and, perhaps most frustratingly for them, Carl Crawford last winter. All indications were that Crawford wanted to play in the West, but the Red Sox moved in and blew the Angels out of the water with a seven-year, $142 million deal.
Having missed the playoffs for two consecutive seasons, the Angels have had a growing sense of frustration. They're betting that Pujols, who has two World Series rings since the Angels' last -- and only -- World Series win in 2002, can help them not only return to October baseball, but win another World Series crown.
Blog Entry
Pujols stuns baseball, signs with Angels
Posted on: December 8, 2011 10:19 am
Edited on: December 8, 2011 1:16 pm
Category: MLB
Since: May 6, 2010
Posted on: December 8, 2011 10:30 am
Pujols stuns baseball, signs with Angels
yea but that is how baseball is...you have to pay the superstars when they arent quite superstars anymore....
pujols, arod, jeter, basically anyone now that is a star-there next contract...manny ramirez 2yr 50M deal, zito still gettin paid off one year....soriana, v.wells, anyone the yankees sign, crawford prob gonna be awful deal, reyes will be awful deal....its backwards in baseball....you dont get paid when you are a stud....then you get really really paid when you are at ur peak or past your peak already...
still this is shocking and awesome news...and im not an angels/pujols fan either...just like when big name guys switch teams sometimes...
Since: May 21, 2009
Posted on: December 8, 2011 10:29 am
Pujols stuns baseball, signs with Angels
As a Brewer fan I am the happiest person on Earth!!! Go Crew in 2012 and beyond!!!
Since: Jan 11, 2007
Posted on: December 8, 2011 10:29 am
Pujols stuns baseball, signs with Angels
as a cardinals fan I wish him well. this is baseball. i have nothing but good feelings about this cardinal legend and I hope he continues his charitable work in california. the cardinals will move on and do well.
those cardinal fans who respond with anger and rude words do not represent the core of cardinal fans.
I just want to move Freese to first and sign Aramis Ramirez. Please pass on this idea in hopes the cardinal ownership hears it.
Aram has plenty left.
Since: Oct 3, 2011
Posted on: December 8, 2011 10:28 am
Pujols stuns baseball, signs with Angels
Albert had a great team, and I will always appreciate his contribution to the Cardinals. But I do lose a little respect for him here. He could have had a loving fan base for the rest of his life, but he chose (which obviously was his agent's influence) to take the most he could get). I know that's the mindset of a lot of high profile baseball players, but I would have thought that his unveiling of a statue in St. Louis, along with his iconic role would have swayed him back to the Cardinals.
Since: Apr 21, 2009
Posted on: December 8, 2011 10:27 am
Pujols stuns baseball, signs with Angels
Kendry, Trumbo and Albert...something has to give.
Trumbo moves to third and Kendry will DH can be the only explaination not involving a trade.
Nice work for the Halos.
Since: Mar 20, 2009
Posted on: December 8, 2011 10:27 am
Let the angry Cardinal fans roll in with comments of "he's going to be old", "what a bad contract" as all the armchair GM's come out of the woodwork.
FACT: you just lost the best player in baseball who never really felt any loyalty. LaRussa gone, pujols gone..... I hope you enjoyed your world series, cards fan. It's gonna be a while before the next one.
Since: Oct 20, 2011
Posted on: December 8, 2011 10:26 am
Pujols stuns baseball, signs with Angels
Money Talks. Can't blame him. He cant do any better in St Louis than he already has.
Since: Sep 28, 2007
Posted on: December 8, 2011 10:26 am
Pujols stuns baseball, signs with Angels
This sucks. Is there no way for the Astros to get away from this guy? I doubt that ball he hit in game 6 of the playoffs has come down yet.
Since: Dec 11, 2008
Posted on: December 8, 2011 10:26 am
Pujols stuns baseball, signs with Angels
St Louis both appreciates and will miss Albert Pujols dearly. That being said, as a St. Louis Cardinals fan I am happy that our team is not spending that much money of tens years. Clearly Albert is one of the best ever, but that amount over that time span can cripple a team's future. Good Luck Albert.
Since: Jul 22, 2008
Posted on: December 8, 2011 10:22 am
Pujols stuns baseball, signs with Angels
Great player and a short-term public relations bonanza for the Angels but over the long run? A lousy deal. Albert's got 3-4 more years max at his current level - if he can stay healthy.
The only possible caveat? If Pujols can lead the Halos to multiple championships.


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solving (-1)/20 = x-5/8 equation - QuickMath.com - Automatic Math ...Mar 22, 2012 . Equation. (-1)/20 = x-5/8. an equation LHS is equal to a rational expression: the top of the rational expression is negative one; the bottom of the .http://www.quickmath.com/quick-math-solutions/side-side-side-similarity/solve-variable-27.html
SOLUTION: Write the verbal sentence as an equation. 1) Negative ...SOLUTION: Write the verbal sentence as an equation. 1) Negative thirteen times a number plus 20 is equal to -11 times the number plus 38. 2) Seventeen less .http://www.algebra.com/algebra/homework/word/numbers/Numbers_Word_Problems.faq.question.515575.html
Algebra: Equation of a line | Graphing linear equations and ...Determining the equation of a line. . or b; is equal to five minus thirty-three / five, and this equals twenty-five minus thirty-three / five. twenty-five minus thirty-three .http://www.khanacademy.org/math/algebra/linear-equations-and-inequalitie/v/algebra--equation-of-a-line?playlist=Algebra
Introduction to Logarithms | Logarithms | Khan AcademyLet me do a bunch of more problems. Actually, let me mix it up a little bit. Let's say that log base x of twenty-seven is equal to three. What's x? Well, just like what .http://www.khanacademy.org/math/algebra/logarithms/v/introduction-to-logarithms
Normal Distribution Problems with AnswersJun 21, 2012 . Problems and applications on normal distributions are presented. . a normal distribution of 20 hours and a standard deviation of 2 hours. . Area to the right ( higher than) z = 1 is equal to 0.1586 = 15.87% scored more that 80.http://www.analyzemath.com/statistics/normal_distribution.html
Applications of Linear Equations - Problems with Answers for Grade 8Mar 9, 2012 . Linear equations questions and problems, for grade 8, are presented . Three times a number increased by ten is equal to twenty less than six .http://www.analyzemath.com/middle_school_math/grade_8/application_equations_sol.html
5*x^2+2*x-4 = 0 equation solved - QuickMath.com - Automatic Math ...Apr 15, 2012 . Equation. 5*x^2+2*x-4 = 0. an equation LHS is equal to a sum of 3 terms. . x is equal to negative open brace square root of twenty one plus .http://www.quickmath.com/quick-math-solutions/factoring-polynomials/solve-algebra-41.html
SOLUTION: a bank offers two checking account plans. hte anywher ...(For values less than, equal to, or greater than twenty) With these equations, we will plug in test numbers and check the costs of each account. For choice A, less .http://www.algebra.com/cgi-bin/jump-to-question.mpl?question=146787
Level 3 exponents | Exponents and Radicals| Khan AcademyThere we have nine / four to the negative three / two power is; equal to eight over twenty-seven. Now hopefully you can at least do these problems. You probably .http://www.khanacademy.org/math/algebra/exponents-radicals/v/level-3-exponents
Expand Your Mind (CLASSIC LOGIC PROBLEMS)These Classic Logic Problems are the easiest of the three types, and can be . there are six shoes of three colors, and a heap of twenty-four socks, black and brown. . How is it possible to cut a traditional circular cake into 8 equal size pieces, .http://www.expandyourmind.com/logicproblems/logic_problems.shtml
There are dashes over the x's I don't know how ... - AlgebraAd: Algebrator solves your algebra problems and provides step-by-step . from a population having a mean equal to 20 and a standard deviation equal to 4. a.http://www.algebra.com/algebra/homework/equations/Equations.faq.question.483477.html
Simplifying radicals | Exponents and radicals | Khan AcademyI think as we do more and more problems, these will become more obvious. . The square root is 5, so this is just equal to 4 times 5,; which is equal to 20. Square .http://www.khanacademy.org/math/algebra/exponents-radicals/v/simplifying-radicals
solutions found for this equation (-3*x)/(x-4) = (-18)/(x^2-9*x+20)Apr 16, 2012 . solving (-3*x)/(x-4) = (-18)/(x^2-9*x 20) equation. . an equation LHS is equal to a quotient: dividend of the quotient is a product consisting of 2 .http://www.quickmath.com/quick-math-solutions/factoring-polynomials/equation-33.html
Algebra: Equation of a line | Linear functions | Khan AcademyDetermining the equation of a line. . or b; is equal to five minus thirty-three / five, and this equals twenty-five minus thirty-three / five. twenty-five minus thirty-three .http://www.khanacademy.org/math/algebra/linear-equations-and-inequalitie/v/algebra--equation-of-a-line
cosh(x*0.04) = -1 equation solved - QuickMath.com - Automatic Math ...Mar 26, 2012 . an equation LHS is equal to x Right side of the equation is a product consisting of 2 factors. The first factor of the product is twenty five.http://www.quickmath.com/quick-math-solutions/side-side-side-similarity/radical-equation-10.html
Solving Quadratic Equations by Factoring 2 | Quadratic functions ...Now, you might be tempted immediately to try to factor; the left-hand side of this equation to get the product of; two binomials, and that they equal negative 20.http://www.khanacademy.org/math/algebra/quadtratics/v/solving-quadratic-equations-by-factoring-2-avi
Alternate Solution to Ratio Problem (HD Version) | Ratios and ...Let's multiply this equation times minus two, so it becomes; minus eighta plus twoo is equal to minus one hundred and twenty. I just multiplied this equation right .http://www.khanacademy.org/video/alternate-solution-to-ratio-problem--hd-version
solving (-35.29)*x^2+520.02*x-386.4 = 0 equation - QuickMath.com ...Feb 18, 2012 . an equation LHS is equal to a sum that contains 3 terms; the first term . and twenty point zero two; the second factor of the product is equal to x; .http://www.quickmath.com/quick-math-solutions/graphing-lines/solve-math-15.html
solutions presented for this equation 9*x-9 = 2*o*v*e*r5*(15*x+60)Nov 28, 2011 . an equation Left side of the equation is equal to a sum comprising 2 terms; . The 1st factor of the product is twenty seven point one tenth, eight .http://www.quickmath.com/quick-math-solutions/radical-equations/equation.html
Questions on Algebra: Radicals -- complicated equations involving ...Question 141330: I need help solving Radical Equations, because i dont really understand it yet. . Question 141822: how do you solve 3 radical x minus 6 equal 0 . Question 142329: Please help me figure out this problem, its like 2:20 in the .http://www.algebra.com/algebra/homework/Radicals/Radicals.faq?hide_answers=1&beginning=2475


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When and Where
FulhamFootball Club is hosting the event at the recently refurbished riverside CravenCottage ground, Stevenage Road, Fulham, London SW6 6HH.
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Cliffkaplanfraud.com has been seen times!
01/09/2014: "He booked my company to cater a private party in November 2013 and never paid."New Yelp Review:
"Cliff Kaplan also owes me money. He used other names, including Mike Gellert and Ian Smith ("attorney"). He booked my company to cater a private party in November 2013 and never paid. Many, many excuses and delays but no payment."
Original Review
11/21/2013 - Threat of a frivolous lawsuitJust got off the phone with Dustin Bowman, an attorney representing Cliff Kaplan. Look, if you'd like to file a frivolous lawsuit, nothing I can do to stop that. Here's what I can do: I will be glad to defend myself and share with the Court my story and all the other stories about Mr. Kaplan from people across the world.
**NEW**10/10/2013 - Cliff Kaplan's BOGUS THREATSI have received multiple reports of people receiving a call from a skype number (661) 748 0240 with the caller ID "cliffkaplan" or "cliffkapfam".
One reader writes:
"They left a voicemail and said he was Richard Livingston, a lawyer in SF and he is giving me 24 hours to call him back otherwise he is going to file a claim and an arrest warrant in CA—and I need to call 415-328-5213."
Should Cliff Kaplan do this to me, my plan is to visit the local police department and file a complaint for harassment.
The only call I am interested in receiving from Cliff is a call that gets me the money that he owes me accompanied with an apology.
You have my number, Cliff. Trying using it...
10/7/13 - "He told me the money was wired to me, but can't send the wire confirmation"Another Cliff Kaplan story found on Facebook by yours truly(source):
Cliff owes me a lot of money (a lot to me, $2,300+) and every time I call him, there is some emergency. He is out of town traveling, death of a family member and he is in South Africa, at church (he answers his phone in church?), traveling to Chicago, but there is always a facade of something pressing he uses as a decoy vs discussing the reason for my call (my money). I caught on to the trend after a bit. He told me the money was wired to me, but can't send the wire confirmation, tells me it will be done "today at 3:30" but can't explain why he told it me it was already done two days prior (that was weeks ago and I have gotten different stories since then). Then he was to send a cashier's check and FedEx it to me, but can't give the tracking number to me that he said he had. I called him and he answered the phone saying "did you get the check yet?" I said, you have the tracking number, you tell me!!! This has gone on for months. I googled his name and found a horrid trail of this fraud from others just like me. I asked him about it and he says it is a case of blackmail and a conspiracy against him with fake documents. I told him that I am not stupid. I find it hard to explain that I don't have my money, have a lot of BS excuses and then I find this about some other Cliff Kaplan?!?!?!? He said yes, there other 3 other Cliff Kaplans who are doing bad things and he is the good one. The ones I read about are the bad ones. Really? C'mon. Google Cliff Kaplan and see what you find.
This gentleman's story is eerily similar to my own.
**NEW**6/4/2013 - Beware! Cliff going by "Cliff Kap" using email firstname.lastname@example.com have received information that Cliff is using the alias "Cliff Kap" so that people can't easily find this site when researching about him.
12/31/2012 - Cliff Kaplan Fraud has been visited by *over* 1,500 people since launch!I could never recover my lost money, time and pain from the fraud that Cliff Kaplan pulled. In April, 2012 I launched this site. Since, many, many people have emailed their own stories about Cliff Kaplan. Even more, over 1,500, have visited this site. I'd like to think this site helped at least a few of them avoid being scammed by this man. And as the next year approaches, in a perfect won't hear any more sad stories of people being ripped off by Cliff Kaplan. But when I do, we will be here to report it for as long as it takes to bring justice.
Thank you all for your help. I leave you with the traffic stats for this year:
12/30/2012 - Cliff Kap and Africa SafariMultiple reports of concern from safari companies in Africa:
"We run a number of up market safari camps in the Okavango Delta. Cliff, had us running around for a last minute booking at one of our premier camps for him and his partner, --name removed--.
He is obviously looking at getting away with a freebie as the trip would costs in excess of $4000 for the 2 nights they want + Flights.
He is very secretive, has gone by the name of Cliff Kap and refuses to give passport details and C/C details.
He claims thjat he works for American Express and acts like a real big deal.
Guys like this waste peoples time, and should be locked away!!"
And another safari company:
"He is busy defrauding us as I type and I need some information URGENTLY."
10/13/2012 - Cliff using alternate spellings of his name?A good samaritan with a bad experience with Cliff Kaplan reports that Cliff may have slightly modified his name to go by "Cliff Kaplin"(note the new spelling of "Kaplan"). Also, he may have floated another business name by "studios4designs.com" since StudioExt has received such a bad reputation.
4/30/2012 - Cliff Kaplan Conviction DetailsWhen Cliff Kaplan was convicted and sent to state prison: "On or about July 29, 1999, I was convicted of the felony of violation of Penal Code Section 476A(A) in Marin County, California. My sentence for this offense was commitment to state prison"
If you believe you have been frauded by Cliff Kaplan, call Lt. Sanchez and your local authorities.
4/30/2012 - Check to court...bouncesCliff Kaplan/StudioEXT tried to file a motion to vacate judgement in a case brought on by Nataliia Mishin. The only problem? StudioEXT's check to the Superior Court of California was returned.
4/26/2012 Victimized by Cliff?If Cliff Kaplan victimized you by finding you on the Internet, you are strongly encouraged to file a complaint with the Internet Crime Complaint Center (it is a partnership between the Federal Bureau of Investigation and the National White Collar Crime Center).
4/21/2012 - Ruling against Cliff Kaplan/StudioEXTAnother court ruling against Cliff Kaplan/StudioEXT. Here are the copies of bad checks from Cliff Kaplan from that case.
4/19/2012 - CameraReadyArt.com LawsuitHere's the lawsuit against Cliff Kaplan and StudioEXT by CameraReadyArt.com. Also see copies of bad checks extracted from the public documents: Bad Check 1 Bad Check 2
4/17/2012 - Criminal docket for Cliff Kaplan for Bad CheckCheck out this open criminal docket naming Cliff Kaplan of Mill Valley for bad check
Cliff Kaplan wrote me a fraudulent check
of over $10,000 for the Jiun Ho Project
1. Cliff Kaplan has scammed programmers, designers and others, often finding them on craigslist. DO NOT become his next victim.
Last year, I posted a review of Cliff Kaplan on Yelp and continue to receive numerous messages on a regular basis from others scammed by him. DO NOT become another victim of Cliff Kaplan and StudioEXT.
2. He writes bad checks that get returned for non-sufficient funds
When it came time to pay, Cliff Kaplan deposited a check into my bank account. The check was returned for non-sufficient funds, as shown below. Cliff Kaplan attempted to deposit another check to make up for the returned check. That check also returned days later.
3. Cliff Kaplan owes me over $10,000 for the JiunHo.com Project
I was hired by Cliff Kaplan to work on the Jiun Ho project at http://jiunho.com. I signed a contract and worked full-time for almost one month, including most weekends. While working with him, I communicated with Cliff Kaplan and Genevieve Pabon almost on a daily basis. Over six months later, I remain unpaid by Cliff Kaplan.
4. Cliff Kaplan has a history of being sued.
San Francisco County Municipal Court (Do a search under lastname, firstname: Kaplan, Cliff, Kaplan Clifford, StudioEXT)
Marin County Superior Court (Search under both the Civil and Criminal Tab, search under case name: Cliff Kaplan and Clifford Kaplan)
Santa Clara County Superior Court
(Type in Cliff Kaplan.)
5. Report Cliff Kaplan to the San Francisco District Attorney's Office
The San Francisco District Attorney's Office already has a Special Agent investigating this. If you have been scammed by Cliff Kaplan, please consider contacting the DA's office at (415) 553-1751.
Share Your Story about Cliff Kaplan of StudioEXT
Has Cliff Kaplan scammed you or tried to scam you?
Email us your story to email@example.com


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The Axeda Machine Cloud Service includes M2M and IoT connectivity services, software agents, and toolkits that enable you to establish connectivity between your devices or assets and the Axeda Platform, while allowing you to choose the communication method and hardware that suits the needs of your IoT solution.
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Manage SIMs, devices and connected assets
The Axeda Wireless Console (AWC) enables users to manage the asset, device, and SIM in a single console, eliminating the need to integrate with two separate platforms. Using the Axeda Wireless console delivers easier activation and deactivation of device SIMs, better management of rate plans and traffic, and real-time remote asset alerts and alarms. By making SIM data available to the Axeda rules engine and APIs, developers can program logic that uses SIM billing and usage data in M2M applications to change device behavior and adjust plans on the fly to lower network costs.
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Stepping out for a great cause, Jerry Seinfeld hosted the Inaugural Los Angeles Fatherhood Lunch to benefit Baby Buggy at The Palm Restaurant in Beverly Hills on Wednesday (March 4).
She's become a red carpet fixture and Gwyneth Paltrow definitely didn't disappoint her fans as she attended the 2015 Oscars tonight (February 22) in Hollywood.
The "Shakespeare in Love" lady went all out for the exciting evening, sporting a fabulous frock as she posed for photos at the Dolby Theatre.
They're all major players in the celebrity fashion game and Gwyneth Paltrow, Demi Moore and Nicole Richie are helping floral designer Eric Buterbaugh launch his new fragrance initiative.
It was a fun and flirty scene at the "Ellen DeGeneres Show" on Thursday (January 22) as Gwyneth Paltrow, Johnny Depp and Paul Bettany dropped by to promote their new movie "Mortdecai."
She's been busy promoting her new movie "Mortdecai," and last night (January 15) Gwyneth Paltrow paid a visit to "Watch What Happens Live." The "Sliding Doors" dame was extremely open about her life as host Andy Cohen drilled her with questions.
When Jimmy Fallon took over as host of "The Tonight Show," we knew we'd be in for some special surprises, and last night (January 14) he teamed up with Gwyneth Paltrow for a memorable musical medley.
She certainly has plenty of experience with high-profile break-ups and Gwyneth Paltrow opened up about her romantic past during her visit on "The Howard Stern Show" today (January 14).
Looking fine in the New Year, Gwyneth Paltrow poses up a storm for the February 2015 cover of Marie Claire magazine. The sexy "Shakespeare in Love" actress wears a futuristic black and white ensemble as she works her magic for photographer Jan Welters and in her interview she talks about her breakup with Chris Martin.


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LPGAer: Heard Of Tiger's Alleged Infidelity In July
Swedish newspaper AFTONBLADET reports LPGA player Helen Alfredsson confirmed to Sweden's TV4 what has long been discussed in hushed tones by golf media: Tiger Woods' infidelity talk among golfers started last July at The Open at Turnberry.
Last Sunday, Alan Shipnuck of SPORTS ILLUSTRATED reported:
I remember at Turnberry, after Woods missed the cut, a few of us were sitting in the press room discussing the various rumors we'd heard about Tiger and Elin having a big blowup that week and whether or not that played a role in his poor play. It was out there, but no one asked Tiger a question about it before he fled. In the future, I'm sure someone will ask the question.
(LPGAer: Tiger alleged infidelity talk while he missed Brit Open cut)
Swede Alfredsson? Same:
"I heard it last summer during the British Open. In the quietest water swims the ugliest fish."


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November 29, 2015
Stay Connected Anywhere
FORT SCOTT, Kan. (AP) _ Nearly 70 years after Nebraska-born soldier Donald Schwab knocked out a German machine gun position on a French battlefield, his descendants are heading to the White House this month to accept the Medal of Honor on his behalf.
The delegation representing the late Army lieutenant will include his son Terry Schwab, a physician in Fort Scott, Kan., and Terry Schwab's daughter, Missouri Southern State University student Savannah Schwab.
The Joplin Globe reports the March 18 visit will supplement a project Savannah Schwab already had begun for her government class at the Joplin school _ a blog called ``Letters to My Grandfather.''
She and her father remember Donald Schwab as a humble man who spoke little of his World War II experiences with the Army's 3rd Infantry Division.
Posted by Greg Palmer
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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Below Market Rate Rental Program
PAHC Housing Services, LLC administers the City of Palo Alto's BMR Housing Rental Program, a program that provides rental apartments in Palo Alto for low and moderate-income households. BMR rental units are leased at rates below prevailing market rents and rent increases are subject to certain limitations.
BMR renters are selected from a Waiting List and must meet special income and other eligibility requirements (see current income limits). BMR Rental units are located in the market rate rental projects shown below. Project photos are available by clicking the links below or to the left.
The property managers at each project maintain separate Waiting Lists for their BMR units. If you are interested in renting a BMR unit please contact the project property managers at the numbers shown for information about Waiting Lists, current rents, and vacancies.
(12 BMR Units/ 1-3BD)
Montage Apartments
(5 BMR Units/ 1-2BD)
Oak Shadows Apartments (1BMR Unit/3-BD)
Parker Palo Alto Apartments
(3 BMR Units/ 2BD)
Southwood Apartments
(10 BMR Units/ 1-2BD)
Stanford West Apartments
(120 BMR Units/1-3BD)
Sunrise Senior
Assisted Living (12 BMR Units/ Studio-2BD)
Welch Road Apartments (11 BMR
Units/Studio - 2BD)
Page 334


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Not Afraid of Virginia Woolf
The Hours
At the beginning of the novel in question, it is a fine June day in a great city, and a fifty-two-year-old woman named Clarissa goes shopping for flowers. She is giving a party that evening, and as she walks to the flower shop, a host of thoughts tumble through her mind. Not all of them are about her party. (Her party!) She worries, for instance, that her beautiful teenaged daughter is in thrall to a humorless middle-aged woman who is, somehow, her, Clarissa's, mortal enemy. (The woman's fierce ideological views make Clarissa feel slightly shabby in comparison; and indeed Clarissa supposes that she is, when all is said and done, quite "ordinary.") She is embarrassed to run into someone whom she hasn't invited; she has reveries about a long-ago summer in a house in the country when she and some friends indulged in illicit love affairs. (As she thinks these thoughts she is glimpsed by a neighbor who sternly, but not unkindly, judges her looks: she has aged.) She thinks, often, about death. As she stands in the shop buying the flowers, there is commotion outside—a loud noise—and when Clarissa and the florist go to the window to see what it might be, they get a glimpse of a famous head emerging from a vehicle, someone everyone knows from the papers, from pictures.
The famous head, glimpsed from afar by curious, even prurient crowds, has been placed there by the author of this novel for the purpose of contrast. This head reminds us of the great world out there, and the values by which it measures things: fame, importance, power, rank, distinction—and hence stands in stark contrast to Clarissa's head, filled as it is with a quotidian, haphazard jumble of thoughts that are of no particular importance to anyone except Clarissa herself. Clarissa's life is meant, indeed, to be one of those existences, neither brilliant nor tragic, that moved Virginia Woolf, in A Room of One's Own, to ponder what the proper subject and style of an authentic women's literature might possibly be. The values of novels, she argued, reflect the values of life, which novels must mirror; and it was, furthermore, "obvious" that
the values of women differ very often from the values which have been made by the other sex; naturally, this is so. Yet it is the masculine values that prevail. Speaking crudely, football and sport are "important"; the worship of fashion, the buying of clothes "trivial." And these values are inevitably transferred from life to fiction. This is an important book, the critic assumes, because it deals with war. This is an insignificant book because it deals with the feelings of women in a drawing-room. A scene in a battlefield is more important than a scene in a shop—everywhere and much more subtly the difference of value persists.
Part of the proper work of women's writing, Woolf suggested, was to recuperate for literature "these infinitely obscure lives [that] remain to be recorded." Let…
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Sakurai easily caught up and embraced Naru. Naru was pulled back
to Sakurai's hard stomach and tried to pull away.
"Let go!"
Sakurai tighten his hold. "Naru, listen to me."
"What's there to listen to!?"
"It's not what you think."
Naru faced him, a face full of tears. "Then what AM I thinking?"
"That I'm cheating on you, which I'm not. Listen to me, I love you and you're the only one."
Naru bit his lower lip, looking away. He was always easily swayed by Sakurai's words, but he wasn't going to let him do it this time. Instead, he glared at Sakurai. Sakurai was caught by surprise, but his calm sapphire eyes didn't give that away.
"Then how do you explain that picture that…that…bitch took!?" Naru blushed. He had never cuss before and this was his first. He was angry, so it didn't matter.
"What picture?"
Naru fumbled to take out his phone and when he did, he searched through his photo gallery. They were full of him and Sakurai when they were on dates and stuff. Then he turned the phone around and showed it.
There in bed was a girl, long wavy brown hair, lips full of red lipstick, eyes the color of hazel covered by too much mascara and eye shadow, and it showed her in her bra with bed sheets covering her lower regions. While the other person on the bed was clearly Sakurai, sleeping, his chest bare and lower region also covered with the sheets.
Sakurai's eyes slightly narrowed as he mesmerized the picture. Anger burned in him. He knew the girl too well and wasn't sure why she would send the picture to Naru, but when he got his chance, he thought he'd force the information out of her. Naru's eyes filled with tears, unable to look at his cheating lover. Naru closed his phone shut, shoved it down his pocket, then pushed Sakurai aside and ran off again. Sakurai caught his hand before he could get anywhere.
"You've got to listen, Naru! It's really not what you think. That girl…she-"
"You know her! I don't! Stop lying to me, Sakurai!" Naru cried his heart out. "We've been away for 4 months and you cheated on me! I can't believe it!!"
Sakurai grabbed him, one arm quickly wrapped around Naru's waist, the other hand behind Naru's head, pulling him in and their lips met, shutting Naru up.
HOW WAS IT? I'VE GOT TO KNOW!!!!! i know it's short but this is as much as i got. well....i've got chapter one written down so far ^_^ anyways, I'VE GOT TO KNOW!!!!
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Fostering allows the shelter to care for animals that would do better, for a variety of reasons, not being in our facility.
Nursing mothers and litters (both cats and dogs), or babies that are not weaned and must be fed every few hours are the most common benefactors of foster care. Sometimes we simply have an animal that requires a little more attention then the volunteers at the shelter can provide.
Contact us if you are able to be short-term or long-term foster family. We evaluate every individual in person to insure they are taken care of the animal properly. So stop in if you are interested. Fill our Foster Parent Application here.


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You can submit your business plan to DFJ-VTB Aurora by sending a brief, one-page executive summary and a full resume of key founders/management to: firstname.lastname@example.com.
Your business plan should contain:
A sample template for how you might want to design and write your executive summary can be found here.
We review all business plans submitted, so please be patient if we don't respond immediately. We will follow up in writing, usually by email. If we are interested, we may request additional information, including possibly inviting you to come in and present to our team. Please have a powerpoint presentation prepared for the meeting, if one is requested. Suggestions for what to include in your powerpoint can be found here.
We do not sign NDAs. Our reputation depends on our professionalism and our ability to maintain the trust of the entrepreneurs with whom we work. We will take care to keep your materials confidential.
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Archive for November, 2011
Jesuit Named New President of St. Joseph's University in Philadelphia
Jesuit Father C. Kevin Gillespie, the associate provost at Loyola University in Chicago, has been selected as the new president of St. Joseph's University.
Fr. Gillespie, a native Philadelphian, graduated from St. Joseph's in 1972, and will be the first St. Joe's alumnus to serve as university president in over 100 years. He will assume his new position on July 1, 2012.
"Kevin Gillespie is deeply respected by his Jesuit brothers as a man of integrity and deep spirituality," said Jesuit Father Dan Joyce, assistant vice president for mission and identity, in an email.
Gillespie will succeed former president Timothy R. Lannon, who left St. Joseph's this year to become president of Creighton University in Omaha.
Jesuit Father Thomas Brennan, associate professor of English, said he believes Gillespie's background in pastoral counseling will influence how he conducts himself as university president: "I would think he'd be very interested in talking to people. He would bring a very pastoral perspective, which would be good. He would be very available to people who have concerns."
"I think he understands Philadelphia and the Church here a lot better than other people," said Brennan. "He's someone who has a deep commitments to Philadelphia."
Until Gillespie's arrival next year, senior vice president John W. Smithson will continue as interim president, the university said.
In January, St. Joseph's trustees elected Jesuit Father Joseph O'Keefe to replace Lannon, but O'Keefe withdrew in March, citing health problems. O'Keefe was dean of Boston College's Lynch School of Education.
Gillespie earned his bachelor's degree in psychology from St. Joseph's in 1972. He earned master's degrees in psychology from Duquesne University and in divinity from the Jesuit School of Theology at Berkeley. He holds a Ph.D. in pastoral psychology from Boston University.
Gillespie "is an accomplished and acclaimed scholar with a commitment to academic excellence and a fervent dedication to advancing his alma mater and Catholic, Jesuit education in the region," Robert Falese, chairman of the board of trustees, said in a statement.
Jesuit Father Ted Arroyo Discusses Alabama's Anti-Immigration Law in This Month's NJN Podcast
In this month's NJN podcast, we spoke to Jesuit Father Ted Arroyo from his office in Mobile about the immigration law recently put into place in Alabama that is considered one of the strictest in the U.S.
Fr. Arroyo currently serves as the Alabama Associate for the Jesuit Social Research Institute. Based out of New Orleans, the Jesuit Social Research Institute, JSRI, works throughout the Gulf South doing research, analysis, education, and advocacy on the issues of poverty, race, and migration.
You can listen to our podcast with Arroyo via the player below. You can also read his testimony in front of the Alabama's state legislature by visiting the JSRI site here.
Keeping the Door Open: Residence at Boston College Allows Students to Discern Religious Life
Jesuit Father Terrence Devino will mark 25 years as a priest this coming spring, remembers the strong stirrings he felt for the priesthood back when he was a college student — feelings he wasn't sure anyone else could understand.
"I was scared to death to talk about it," he recalled.
Fr. Devino doesn't want anyone at Boston College who may be mulling a vocation to the priesthood or religious life to feel scared or alone. To that end, he works diligently directing Manresa House, BC's center for vocational discernment, where an abundance of warmth, hospitality and spiritual guidance awaits for anyone seeking to explore a religious calling.
Established by University President William P. Leahy, SJ, in 2007, Manresa House takes its name from the town in Spain where St. Ignatius of Loyola prayed for more than 11 months, leading to the ultimate creation of the Spiritual Exercises. The house originally was under the direction of then-Campus Minister Jesuit Father Jack Butler, who now serves as BC's vice president for University Mission and Ministry.
"College students spend lots of time searching. This house offers a place where students are encouraged to look at how to serve the Church," Devino said. Communication and economics major Christopher Knoth '14 is grateful for Manresa House and its director.
"Fr. Devino is a man who is more than just someone to talk to because he talks back. I have never met a man who is as dedicated. He selflessly gives all his energy to anyone who enters the doors of the Manresa House," said Knoth, an Ignatian Society member and graduate of St. Ignatius High School in Cleveland.
"He has given me so much direction in my life and I am beyond blessed to call him a friend. He has gotten me through my hardest times at school and I have celebrated some of my highest of highs with him as well. My college experience would not be nearly as personal and influential on my life if it were not for Fr. Devino."
Interreligious Dialogue and Ecumenism Needs to be Priority for Society, Jesuit says
In September, Jesuits from around the World came together to Rome to meet with Father General Adolfo Nicolás about the ever evolving issue of interreligious dialogue and ecumenical outreach. Jesuit Father Thomas Rausch, the T. Marie Chilton Professor of Catholic Theology at Loyola Marymount University attended this meeting, and offered his reflections to National Jesuit News on the issues facing today's Society and the future of interreligious dialogue.
In 1995, the Jesuits came together in their General Congregation to broaden the understanding of the Society's mission, to include the proclamation of the Gospel and the evangelization of culture. Recognizing that that Jesuits today carry out their mission in a world of ecclesial and religious pluralism, this past September, Jesuits from around the globe came together in Rome, to discuss the future and expansion of this mission.
Mindful of this, Father General Adolfo Nicolás reorganized the Jesuit Curia's one-man secretariat for ecumenical and interreligious affairs, appointing eight Jesuits from around the world who would meet with him every September for three years to advise him on shaping Jesuit mission in these areas. The most recent meeting included discussions that were wide-ranging, covering topics such as; new challenges to ecumenism and interreligious dialogue, how those from different religions might find ways to pray together or in each other's company, how to encourage dialogue with indigenous and traditional religions, and how to prepare Jesuits for engagement with all these issues.
Jesuit's Play "Equivocation" Comes to Arena Stage in Washington, DC
Jesuit Father Henry Garnet was tried and hanged in 1606 for his knowledge of the previous year's Gunpowder Plot, in which Robert Catesby and other influential English Catholics nearly blew up Parliament and King James I of England. Witnesses said spectators pulled the priest's legs as he writhed in the air to give him a speedy death and spare him more prolonged attention from the executioner.
In Jesuit Father Bill Cain's play "Equivocation," the man pulling on Garnet's legs is William Shakespeare, the playwright for the theatrical company The King's Men. He is commissioned by Robert Cecil, a power-player behind King James I, to write a play declaring the government version of the events of the plot. The King himself wrote the first draft.
"We don't do politics," Shakespeare says. "We do histories. True histories of the past."
The play revolves around the cost of a government lie and how politics can become personal. Presented in modern language and dress, Equivocation presents a dilemma: tell the truth and lose your head or write propaganda and lose your soul? This political thriller reveals the complexities of the truth, the perils of compromise, and the terrible consequences of equivocation.
The Oregon Shakespeare Festival's production of Equivocation will be playing at the Arena Stage in Washington DC starting on November 18, 2011. For tickets, visit the Arena Stage's box office online.


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Paul McCartney turns his classic albums into multimedia iPad apps
updated 06:59 pm EDT, Wed July 16, 2014
New app versions include videos, interviews, photos and lower cost
In an unusual move, Concord Music Group and former Beatle Paul McCartney have re-worked five of the singer-songwriter's classic albums -- McCartney, Ram, Band on the Run, Wings over America and 1980's McCartney II -- as multi-media iPad apps. The re-worked iPad versions feature not only remastered audio of the albums in question, but also videos, interviews, artwork associated with the release (such as single covers) and photos from the period.
The releases, which are actually priced lower than the albums alone at $8 each, are presumably aimed at fans who are familiar with the music but prefer to listen to each album as a complete statement, an endeavor made easier with the visual stimulation of the bonus material. Other artists have occasionally released albums as iPad apps, but the format has not generally caught on -- except for selected examples where the artist either intended the record as a complete work, or takes advantage of the iPad app format to present multimedia bonus materials. The format has largely been usurped by iTunes' own "iTunes LP" format.
The iPad version of McCartney (from the album originally released in 1970) includes -- beyond the remastered 13 original album tracks -- eight video clips, an extensive interview discussing the album, rare photos of McCartney and his wife Linda, full album artwork and a history on the making of the album. The music is downloaded within the app if not already present in the users' iTunes library, as is the video content in order to keep the file size of the app down.
With the exception of McCartney II, the albums mostly spring from a very productive and successful period for McCartney immediately following the breakup of the Beatles, the early 70s. Wings Over America was a live release documenting the previous year's tour of the US with his own follow-up group, Wings.


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By Ch2 Sports Director Ed Kilgore
Just what was that all about?
Before we talk about the game, has the NFL ever come up with a worse idea than moving the kickoffs up five yards? It was really fun watching virtually every single kickoff from both teams sail through the end zone. I know the league wants to take some risk of injury out of the game, and kickoffs are dangerous, but they are also one of THE most exciting aspects of football.
Terrible idea.
After watching the first half of the Bills pre season effort, or lack thereof, at Denver, it seemed hard to believe both these teams were 4-12 last season. The Broncos offense, at least the passing game, looked all but unstoppable, while Ryan Fitzpatrick and the Bills offense looked like training camp started last week.
Even if Shawne Merriman had played, I'm not sure if it would have made much difference. Kyle Orton, and later Brady Quinn, had plenty of time to set up and throw, and their receivers always seemed to be wide open. Fitz, on the other hand, was often rushed and hit as his o-line was either overmatched or simply missed assignments, and either his receivers seemed blanketed, or Fitz misfired. His line of 6-17 for 44 yard and an int just won't get it done.
The pick wasn't his fault, we should point out, as Marcus Easley mishandled a perfectly thrown ball, leading to the ball popping in the air for the easy int. Easley, to his credit, did look good after that against the Broncos backups with Tyler Thigpen at qb, showing good speed and hands downfield. Now if he can only stay healthy for a few minutes.
Speaking of Thigpen, and while it was against backups, he was one of the few bright spots in an otherwise dismal Bills effort. He engineered a nice 80 yard, 13-play drive that ended with the Bills only touchdown in two games (ouch), a nice corner toss to Felton Huggins.
Chan Gailey was visibly upset in a short on-field tv interview at the half, and it was good to see that, because his team was just physically man handled up front. While the Bills did do a decent job against the run - I'll give 'em that - they applied almost no pressure until the game was essentially over.
Young Danny Batten does continue to impress though, and he's earned a starting job after a couple solid pre season games. Top pick Marcell Dareus looks every bit the player the Bills thought he would be, which is a refreshing change from recent #1's. NT Terrell Troup also looks like he'll be a factor, giving the Bills some depth behind Kyle Williams in the middle of the 3-4.
It's scary to say this, but this Bills' team still has an offensive line that struggles in pass protection, and unless that changes, the offense will also struggle. The o-line did a decent job in terms of the running game, which is somewhat encouraging. Speaking of which, Fred Jackson remains the clear choice as #1, and C.J. Spiller still looks like he's learning at times.
He had 6 carries for 10 yards, but on 5 of the carries he didn't gain a thing. He also missed a couple blitz pickups, but was hardly alone in that department. At one point Cordero Howard, who usually doesn't play right tackle, totally ignored a man lined up past his outside shoulder with nobody else there to help. Howard ignored him and blocked inside, leaving an untouched shot at the qb. Amazing.
It was nice to see veteran Terrence McGee make a big play at the end of the half by alertly grabbing a tipped ball that he nearly took the distance the other way. McGee has always been a favorite of mine, because he's a FOOTBALL player, and if he can stay healthy he'll be a big plus once again.
As discouraging as this game was from the Bills' perspective, it is only pre season, and it was, afterall, Denver's home opener after a lackluster first game.
It would be nice to see the Bills come out with that kind of fire this Saturday against Jacksonville at the Ralph.


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Bring Conan to Finland!
Jimmy Fallon sucks. And so does Jay Leno. There is only one late night talk show host: David Letterman. Oh, and Conan.
After Conan O'Briend's departure from The Tonight Show and move to TBS, no Finnish broadcaster has yet to pickup Conan's new show. And the Conan fans in Finland (the ones who don't know how to use BitTorrent) are mad, real mad. So mad they're organizing a rally tomorrow (Friday) in downtown Helsinki.
And Conan has a personal message to everyone attending…


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comments sponsored by
Ok, here's the final non-top-tier law graduate of the day:
Name: Leon Panetta
Law School: Santa Clara University
Current Position: Co-Director of The Leon & Sylvia Panetta Institute of Public Policy, and frequent talking head
Why He's Our Winner: Former Congressman and White House Chief of Staff to Bill Clinton
And this winner reminds us of an honorable mention, which follows the jump.
Leon Panetta bio [Wikipedia]
The Leon & Sylvia Panetta Institute for Public Policy
Name: James Carville
Law School: Louisiana State University – Baton Rouge
Current Position: Political consultant, talking head, etc.
Why He's Only Honorable Mention: Because we already had two winners today. Also, by his own admission, Carville was a pretty terrible lawyer, and had to resort to politics to succeed. But succeed he has.
Carville is of course best known for his role in getting Bill Clinton elected as President in 1992. The most impressive thing about Carville is that he has achieved so much as a political communicator despite the fact that it's utterly impossible to decipher a single word that he says. And he's only a Tier 2.
comments sponsored by


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Video Ride Along: On Board With #11 Pro Late Model Pilot Corey Earl!
Hitch a ride with Corey Earl as he navigates the tacky 1/3 mile oval in heat race action!
Check back often for more Ride Alongs with the #11 Late Model and other drivers!
(If embeded video does not work click here for the direct link): http://www.youtube.com/watch?v=kRnvR3PwCTg


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2014 Shakira Target Commercial – What's the Song?
The commercials during the 2014 Grammy Awards were chock full of amazing music -- because they have to be -- and one in particular that stood out was an ad for Target, featuring the fabulous Shakira.
So what was the song she was shaking her hips to?


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First things first
Before you learn how to calculate and monitor your target training heart rate, you have to know your resting heart rate. Your resting heart rate is the number of times your heart beats per minute while its at rest.
Its best to check it in the morning after youve had a good nights sleep and before you get out of bed. The average resting heart rate is 60-80 beats per minute, but its usually lower for physically fit people. It also rises with age.
Hittin' the target
Now youre ready to determine your target training heart rate. As you exercise, periodically:
Take your pulse on the inside of your wrist, on the thumb side.
Use the tips of your first two fingers (not your thumb) to press lightly over the blood vessels on your wrist.
Count your pulse for 10 seconds and multiply by 6 to find your beats per minute. You want to stay between 50 percent to 85 percent of your maximum heart rate. This range is your target heart rate. Important Note: A few high blood pressure medications lower the maximum heart rate and thus the target zone rate. If youre taking such medicine, call your physician to find out if you need to use a lower target heart rate.
So what's in a number?
If your target heart rate is too high, youre straining. So slow down. If its too low, and the intensity feels light or moderate/brisk, push yourself to exercise a little harder. During the first few weeks of working out, aim for the lowest part of your target zone (50 percent). Then, gradually build up to the higher part (85 percent). After six months or more, you may be able to exercise comfortably at up to 85 percent of your maximum heart rate. But you dont have to exercise that hard to stay in shape.
If you have a heart condition or youre in cardiac rehab, talk to a healthcare professional about what exercises you can engage in, what your target heart rate should be and whether you need to be monitored during physical activity. This will also help you to choose the types of physical activity that are appropriate for your current fitness level and health goals, because some activities are safer than others.
Calculating your target heart rate
Your Age: _____
Your resting heart rate: _______
The Karvonen method factors in resting heart rate (HRrest) to calculate target heart rate (THR), using a range of 5085% intensity:
Target Heart Rate= (((220-____)-____)x P))+_____
Target Heart Rate= (((220-____)-____)x ?))+_____
For more information, contact Saint Mary's Center for Health and Fitness
Enjoyed this? Check out similar articles
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Benefits of TRX training


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|Carcinogenic polycyclic aromatic hydrocarbons in umbilical cord blood of human neonates from Guiyu, China.
MedLine Citation:
|PMID: 22542294 Owner: NLM Status: Publisher
|Unregulated electronic-waste recycling results in serious environmental pollution of polycyclic aromatic hydrocarbons (PAHs) in Guiyu, China. We evaluated the body burden of seven carcinogenic PAHs and potential health risks for neonates. Umbilical cord blood (UCB) samples were collected from Guiyu (n=103), and the control area of Chaonan (n=80), China. PAHs in UCB were determined by gas chromatography/mass spectrometry. The median ∑7c-PAH concentration was 108.05ppb in UCB samples from Guiyu, vs. 79.36ppb in samples from Chaonan. Residence in Guiyu and longer cooking time of food during the gestation period were significant factors contributing to the ∑7c-PAH level. Benzo[a]anthracene (BaA), chrysene (Chr), and benzo[a]pyrene (BaP) were found to correlate with reduced neonatal height and gestational age. Infants experiencing adverse birth outcomes, on the whole, displayed higher BaA, Chr, and BaP levels compared to those with normal outcomes. We conclude that maternal PAH exposure results in fetal accumulation of toxic PAHs, and that such prenatal exposure correlates with adverse effects on neonatal health.
|Yongyong Guo; Xia Huo; Kusheng Wu; Junxiao Liu; Yuling Zhang; Xijin Xu
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17675024 - Risk factors for perinatal arterial stroke: a study of 60 mother-child pairs.
Publication Detail:
|Type: JOURNAL ARTICLE Date: 2012-4-27
Journal Detail:
|Title: The Science of the total environment Volume: - ISSN: 1879-1026 ISO Abbreviation: - Publication Date: 2012 Apr
Date Detail:
|Created Date: 2012-4-30 Completed Date: - Revised Date: -
Medline Journal Info:
|Nlm Unique ID: 0330500 Medline TA: Sci Total Environ Country: -
Other Details:
|Languages: ENG Pagination: - Citation Subset: -
Copyright Information:
|Copyright © 2012 Elsevier B.V. All rights reserved.
|Analytic Cytology Laboratory and the Key Immunopathology Laboratory of Guangdong Province, Shantou University Medical College, Shantou, China.
Export Citation:
|APA/MLA Format Download EndNote Download BibTex
|MeSH Terms
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
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Bush had higher marks than Kerry, but the Democrats tried to paint Bush as being the less intelligent of the two. The first Bush wasn't anywhere close to being as old and out of it as he was portrayed by Clinton's team. Both sides try to run against the perceived weaknesses of the other candidates. And they often exaggerate those weaknesses.
This is how election campaigns are done. To pretend otherwise is silly.


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Well, it's been a quiet Monday is the world of Arsenal and all eyes are on tomorrow's game against Portsmouth. It's a reserve game of course, but it's a reserve game with a difference. Tomorrow will see the return of Eduardo to footballing action and it will be a welcome return.
Of course, we shouldn't expect him to be amazing tomorrow. We should be happy seeing him play. 60 minutes in the game tomorrow, no injuries should be a good night out. Eduardo has been out injured for about 11 months now with an injury sustained away at Birmingham last year. His missed the Euros in the summer and has been recovering for the last few months.
On his progress, Arsene recently said:
"He looks very good and very sharp in training."
Which is quite a short summation but a good thing nevertheless.
It will be an exciting game tomorrow – for those of you who have Arsenal TV, it's live – kick off at 7pm – the coverage starts at 6pm.
For those of you who have watched the game against Middlesborough, one thing quite noticable, was a change in Adebayor's attitude. Maybe the return of Eduardo has got him scared for his place in the team. Or maybe he thinks he won't be able to move if he finishes fifth or maybe, just maybe, he actually gives a crap.
Ade's recently been talking about how every game is a now a cup game. And he is right. We need to treat every game as if our lives depended on it. That's how we should always play and should have played since the beginning of the season. Here's what Ade had to say:
"We have to forget about what we have done against Chelsea and Manchester United. We have done that so the most important thing is just to keep focused against Liverpool. If we think because we have beaten Man United at home, Chelsea away so we are going to win easily against Liverpool then we have got everything wrong. Every weekend comes a massive game, massive game, massive game for us. [Each is] the game of the season. We all know how important this is for the Club so we will just try to keep our dreams alive.
"For us the most important thing is to keep positive. We have a good chance because we play at Emirates Stadium in front of our own fans. We always play quite well there. For sure, they broke our dreams last season. But what they have done they have done. That happened last season. The most important thing is what we want to achieve now.
"All the people will be talking about it and that will make it a big game for everybody. As a player you dream of playing in these big games. When I was young I had a chance to watch Arsenal against teams likes Liverpool and Manchester United. Now I have a chance to be in those games.
"That is why I say to myself whenever I wear the shirt I have to keep giving 100 per cent."
There are some interesting points that Ade makes. Ade will give 100%, Eboue will give 200%, Bendtner will give 10% and we'll win the league. It's imperative that we don't play on our laurels. Yes, we've beaten Man United and Chelsea this season – it doesn't mean we will automatically beat Liverpool. We are going to have to play to our best if we are going to beat Liverpool.
There will be much more Liverpool talk later this week.
Til tomorrow.]]>


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Strano's Blueberry Chicken
One package of boneless chicken breast
Balsamic vinegar, about a half a cup
Olive oil, about a half a cup
One container of fresh blueberries
Six cloves of garlic, chopped
1/2 Stick of butter
One bottle of your favorite blue cheese dressing
One bunch of fresh thyme
Cajun seasoning
Roll your chicken breast thoroughly in the Cajun seasoning. In a large skillet coated in olive oil melt your butter over medium heat. Add the chicken breasts. Cook about 7 to 10 minutes a side. Add balsamic vinegar, garlic and Blueberries, reserving about 1/2 cup blurberries. Remove the chicken and sliced in medallions. Add back to the simmering sauce. Add your fresh time. Turn off the heat.
To serve, transfer onto a large platter. Drizzle blue cheese dressing over top. Garnish with additional fresh blueberries and thyme.


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This week looks like . . . .
Dinner - Ran a race the 3rd that awards the biggest team with a buffet dinner at a local restaurant. One of the girls in our running club organized our team and we had over 100 runners. The race benefits local families dealing with Leukemia. Our team name is "Wild Bills Bunch" after a runner named Bill who lost his battle with Leukemia about a month after the 2012 race. He was on the team in 2012 and so the team was re-named to honor him.
Trot - Signed up myself, DH and DS2 for a Turkey Trot. I usually run a different one but since my sister-in-law is running her first we are going to the one she signed up for. I will sadly miss the Polka music at the other race. If you have run the Turkey Trot in Canton, OH you know what I am talking about. I am also hoping to beat my nephew! I might have started the smack talk a little to early and given him some training time. His fiancee will be recording the finish line. I sure hope I get there first.
Half - There is a Half Marathon in Amish Country here in Ohio on Saturday. I remember hearing last year how brutal this one is. I wasn't planning on running it. Then . . . My running buddy called me a Hillwuss. Sometimes my competitive nature bites me in the butt. This is one of those times. I do not want to run it. Am already dreading it but can't handle being called a wuss. So, this Saturday I will be running the Berlin Amish Half Marathon against my better judgement. I am under trained and nervous about what to wear. I have already decided to use the run/walk routine (unless of course someone calls me a wuss - so don't - please).
I am going to try and get a run in tomorrow after work, it is supposed to snow so hopefully it won't be to slippery.
Hope you all have a wonder Thanksgiving! Good luck at any races you plan to do this weekend. And if you are doing the Perry Rotary Turkey Trot - enjoy the Polka music for me.\
Rock on and keep on running.....
Ohhh, trash-talking with your nephew! (what were you thinking?) I don't see how any good can come out of that, except you can use that run as training for the half on Sat. Good luck with both of these races.
I'll be running Green, the same as you. I've run Perry like 6 times and know what you mean about the Polka Music.
Good luck beating your nephew.
Yes, Berlin is hilly, but I wish that I was able to run that one, I have to work
Trash talking and peer pressure....Both will make you faster!
Brilliant...Polka music at a race! Sounds like a perfect combo.
Run on everyone.....................Steve
Don't be a wuss.
Attitude is everything


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Where should I go next fall? / Hastings Status Checker« on: January 09, 2007, 02:00:38 PM »
When I try to log on it says: max. sessions reached, please try again later? My max sessions? (like I check it too much ) or their max sessions (as in their server cant handle it?)


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Politics Counts
Foreign Policy
Facebook will enable the government to keep better tabs on the Chinese.
Hi Elizabeth Williamson ... Like you and many, I share your concerns for the world as we know it, in years to come. - We ARE in a world where it has been proven, that , GREED is NOT good. - And clearly misused POWER, is (I feel) bordering on being inhuman! - Is this really the kind of world that we want to leave behind for our children and grand children?
Thanks for your article.
Ross Bradley
Washington Wire is one of the oldest standing features in American journalism. Since the Wire launched on Sept. 20, 1940, the Journal has offered readers an informal look at the capital. Now online, the Wire provides a succession of glimpses at what's happening behind hot stories and warnings of what to watch for in the days ahead. The Wire is led by Reid J. Epstein, with contributions from the rest of the bureau. Washington Wire now also includes Think Tank, our home for outside analysis from policy and political thinkers.
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oftentimes i walk this earth, subliminally aware of my insignificance, yet hopeful that my life will leave ripples in this ocean of doubt we call the cosmos.
Sex seems to dominate the foreground and background of my mind in all its complications and simplicity.
Sex addict? Or just an honest person? You tell me. Where from spring these desires that wipe blank the other aspirations of my mind and
© Copyright 2015ZA Rodrigues All rights reserved. ZA Rodrigues has granted theNextBigWriter, LLC non-exclusive rights to display this work on Booksie.com.


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- Filed Under
A Natchitoches man pleaded guilty to simple burglary this week, just prior to the start of his scheduled jury trial.
Roderick Golston, 30, of 229 MLK Drive was sentenced to six years in the Department of Corrections.
Natchitoches Parish sheriff's deputies arrested Golston June 28 after investigating a series of vehicle burglaries that occurred on Bucktail Drive off La. Highway 504 in Natchitoches Parish.
Golston fled on foot after a homeowner saw him in his vehicle. Golston later admitted to the burglaries, authorities said.