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Office Hours:
Mon. – Fri. 8:00 am – 5:00 pm
(352) 273-0620
(352) 392-3800
The following are first year required courses at the University of Florida Levin College of Law:
Those required courses not taken at your prior institution must be completed during your first year of study at the Levin College of Law.
The Assistant Dean of Students will review your transcripts prior to the start of classes to determine which course(s) you will be required to register during your first and/or second semester. Please also be advised that Legal Drafting is a required second year course and you will be required to take this course during the first fall or spring term you enroll as a student at the UF College of Law. Finally, the Assistant Dean of Students will register you for all required courses, thus, if you have a specific request for a particular course section please contact Dean Mattox at firstname.lastname@example.com.
**NOTE: Starting in the Fall 2012 term, Professional Responsibility is no longer a required first year course, however, students who transfer and matriculate in the Fall 2012 term, must complete this course to meet degree requirements as other students in their class have already completed this course.
***NOTE: Starting in the Fall 2012 term, Introduction to Lawyering is a first year required course for all students matriculating into law school for the first time (as a 1L student). However, students who transfer in as 2L's are not required to complete this course at any time to meet degree requirements for the Juris Doctor degree from UF.
These courses are not required, but the faculty recommends them for the designated term. Registration for these courses will be allowed in the term of priority. Registration in any other term is subject to space availability after Advanced Registration.
Note: Certificate program students have registration priority for some classes.
Second Year – Registration Priority Courses:
NOTE: When transferring, many second year registration priority courses may be full when transfer students attempt to register. Thus, transfer students may not be able to take these courses until a future semester unless the courses are added during the drop/add period.
Third Year – Registration Priority Courses
Letter grades translate as follows:
Transfer of credits will be permitted based on the following criteria:
A student may request to transfer up to 29 hours of classes taken at another ABA accredited institution. The credits you earn will be accepted towards your J.D. degree at the Levin College of Law, provided that you adhere to the following rules:
The College does not have any articulation agreements with other institutions.
UF Law currently has 6 established certificate programs that provide for specific areas of specialization. The current programs are listed below but for additional information regarding requirements for the programs, please visit http://www.law.ufl.edu/programs/ to find the specific program and contact information.
UF Law's Environmental and Land Use Law Certificate Program enables students to demonstrate concentration and accomplishment in these two important fields. Certificate requirements were developed by faculty in consultation with an advisory board of leading practitioners from private firms, government agencies and non-profit organizations. Enrolled students take eight credit hours above their JD requirements to graduate. Thus, unlike similar programs elsewhere, students in this personalized curriculum enjoy both breadth and depth in their studies.
This area of the law is of considerable practical importance since it involves counseling clients on how to effectively provide for themselves and dispose of property during their lifetime or at death. The practice involves planning, drafting and administering gratuitous transfers of property, thus implicating the law of gifts, trusts, future interests, intestate succession, wills, probate, fiduciary law and taxation. Perhaps more importantly, the practice involves counseling clients on the many complex issues confronting the elderly.
The increasing complexity of divorce law and children's law and the rise of the nontraditional family make family law one of the fastest growing and most intricate practice specialties. One new demand, for example, was created by a Florida Supreme Court mandate that established the "Unified Family Court" to handle all family, juvenile and delinquency matters. Administered by the Center on Children and Families, the certificate program offers sequential clinical and classroom experiences for effective training in areas such as child development, family economics, negotiation and drafting, and courtroom advocacy.
Traditionally, intellectual property law encompasses several different bodies of law, including patents, trade secrets, copyrights and trademarks. The technology boom has expanded the need for patent lawyers as well as those trained in related fields such as antitrust, media, cyberlaw and general commercial law. The demand also continues to grow for those who can adapt or create doctrines in new fields — such as genetic engineering, accessing and downloading Internet materials, and disputes involving domain names, metatags and hyperlinks — as well as for those who can apply these laws in more traditional Industries and the creative arts.
Every field of law that involves commerce — civil procedure, business associations, securities regulation, intellectual property, trade regulation, taxation, immigration and environmental law, among others —is affected by globalization. Equally important is the development of human rights laws, domestically and internationally. This certificate program helps prepare students for practice in this new global legal environment by teaching international aspects of every area of the law.
An effective criminal justice system is a fundamental component of a just and prosperous civilization. Our nation has an elaborate system of laws and procedures designed to protect the accused, punish offenders, and preserve the peace. Not surprisingly, a large number of UF College of Law graduates go on to careers in criminal law in both the public and private sectors. One of the primary goals of our Criminal Justice Center is to enhance the law school experience of these students by providing them with academic advising, mentorship, area-specific education, and detailed criminal-practice training.
In particular, the Center's Criminal Justice Certificate Program provides students who are interested in criminal law — either as an area of academic study or as one of future practice, or both — with a unique opportunity to obtain and demonstrate special competency in the field. The program offers a rich and coordinated curriculum, clinical programs, independent studies, summer externships, networking opportunities, and the chance to participate in the Criminal Law Association.
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Fire began with a cigarette in a plastic bucket and damaged a second floor porch Thursday night at Terraces at Copper Leaf in Nixa.
- Filed Under
Firefighter Tommy Goran climbed the outside of his apartment building like King Kong would climb a skyscraper in order to fight a fire on a neighbor's porch.
Goran came home at 8:25 p.m. from his second job on Friday and spotted a fire on a second-story porch at his apartment building at the Terraces at Copper Leaf on Peachtree Drive. Goran climbed the outside of the building to reach the porch. A neighbor triggered the building's fire alarm and tossed Goran a fire extinguisher, which the firefighter used to put out a fire on the porch.
The apartment's resident was not home when the fire occurred, ...

subset: commoncrawl


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light bulb socket | eBay – Electronics, Cars, Fashion
How do I prevent my (bayonet-fitting) light bulbs from getting stuck in their sockets? Thank you!? Best Answer: Two ideas. 1) get a towel, put towel over your hand. Make sure light switch and power are off. Use your hand with thick towel over it So a light bulb just got stuck in the socket and to boot it is also broken so taking it out looks like a dangerous mission unless you don't mind a few
How do I prevent my (bayonet-fitting) light bulbs from getting
Best Answer: Two ideas. 1) get a towel, put towel over your hand. Make sure light switch and power are off. Use your hand with thick towel over it I have a pole lamp, and when I tried to change the light bulb the other day, it wedged in the socket, and now I can't turn it either way. I'm scared it's Best Answer: Clean the grip fingers of your reach rod and apply masking tape to the fingers. Ok 22 years of electrical experience and still cant spell
Broken light bulb stuck in light fixture – DoItYourself.com
How to Change a Stuck Lightbulb. If an incandescent light bulb with a standard (medium screw-base) gets stuck in the socket or breaks while you are trying to remove is handy for all sorts of things, but it's also good for removing a stuck and stubborn light bulb from its fixture without damaging or breaking the bulb or the socket in In these "cans" into which you screw-in light-bulbs (not it be a question of the *quality* of the socket Re: *avoiding* future stuck light-bulbs? Lubricant-spray, maybe
Use Duct Tape to Remove a Stuck Light Bulb Without Breaking It
Nothing is more frustrating than when you go to change a lightbulb and the old one seems to be stuck in the socket. You twist and turn, even to the point of breaking It's probably happened to all of us. We've accidentally broken a light bulb, leaving nothing but the metal base which is now hopeless stuck in the socket. How to Remove Light Bulbs That Are Too Large for a Socket by Jeffrey Jenkins to jam it in anyway, you will find yourself with a stuck bulb. You
*avoiding* future stuck light-bulbs? Lubricant-spray, maybe
When you accidentally break a light bulb, leaving the metal base of the bulb stuck in the socket, you will have the problem of removing the base (also called the There's a bevy of tricks (a hat trick of tricks, really) known to release a stuck light bulb from its socket—you can try the water bottle, potato or duct tape RE: Stuck Light Bulb Help Please! available to apply to the threads to help prevent bulbs from binding in their sockets like this?
How do I get a stuck lightbulb out of a socket? – Yahoo! Answers
Help ! i can't get my lightbulb out of my lamp !!? how do i remove the light bulb out of the socket? Silver end of light bulb stuck in socket? Best Answer: I assume this lamp is not plugged in? On/off switches should not hinder the bulb's removal. I've used needle nosed pliers (sounds like what Amazon.com: Bulb Socket Lube: Home Kitchen an additional 3 to 4 days. Sold by Light Bulbs Works great though. No more bulbs getting stuck in the socket.
The light bulb broke and is stuck in the socket. How do I remove it?
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I have 2 lightbulbs in my house that no longer work, but I can't get them out of the sockets to replace them. On one, the glass is already broken and 1993 BMW 740iL Question: Light bulb stuck in the socket (burnt) how to get it out Best Answer: Those things happen from time to time. The bulb probably lost it's vacuum and filled with air, when you turned it on, the air super heated
How to Remove Light Bulbs « Light Bulbs Blog
How do I remove a light bulb stuck in the ceiling socket? Ok i have a pontiac with a problem with the square cut light (underneath the headlight) theres a problem with the bulb socket becasue everytime i mess with it it Best Answer: The bulb isn't broken yet, so. Grab some plastic wrap, double it over and wrap it around the bulb, wearing gloves will make it even safer
Removing Broken Light Bulb From Socket? – Electrical – DIY
bulb stuck in volvo taillight socket Got the fog light out of tail end of volvo XC70, but light bulb is stuck in socket. Pushing, twisting nothing will release it. i think you can actually use a potatoe. cut it in half and shove it into the socket to get the light bulb base lodged in the potatoe and turn until it comes out If you have one or more light bulbs stuck in a fixture, don't try to loosen them out of the socket with your bare hands because you run the risk of shattering the bulb
Removing Broken Light Bulbs from the Socket | Get Green
Think you have to break a stuck bulb to get it out of the socket? Think again. Try this video's faster and safer solution for removing a stuck light bulb. oven light bulb stuck in socket When removing the light bulb from the oven the glass came totally off but the metal part was so stuck in there that it bent when In the past, whenever a light blulb was stuck in the socket, I would intentionlly break the bulb and then use needle nose pliers to unscrew the metal base.
Learn more: LIGHT BULB IS STUCK IN SOCKET
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An old joke says the IRS will tax even your patience. Don't say it out loud in Washington this summer. It might give new ideas to Treasury Secretary Timothy Geithner.
He told the House Small Business Committee this week that the Obama administration believes taxes on small business must increase so the administration does not have to "shrink the overall size of government programs." As part of the administration's plan to raise taxes on all Americans who make more than $250,000 per year, taxes will rise even more on small businesses, which file taxes the same way individuals and families do.
This jaw-dropping commentary by our nation's treasury secretary comes even as he acknowledged the powerful role of small business as the nation's best hope for new jobs. By some counts, more than 60 percent of new jobs are created by small businesses. This is a core reality that can't be denied or ignored during a painful, anemic growth period when our nation desperately needs every single new job it can create.
Consider that our struggling national economy grew at an annual rate of just 0.1 percent during 2009 and 2010, compared to 3.2 percent over a period of nearly the last six decades. We lost jobs at a rate of 2.2 percent a year over the same two-year period, some 265,000 per month, compared to a historic growth rate of 1.6 percent since the early 1950's.
The jury on 2011 is out. Distressingly, the latest testimony on administration solutions is now in.
Geithner argued that the government would be financing a "tax benefit" by sparing taxation on the hard-working, small business households toiling, some seven days a week, to put together $250,000 or more in combined annual income. It would be "good" for growth, Geithner said.
The comments reveal a stubborn worldview still held by Geithner, the president and other key financial officials. They see the swollen current size of government as something that must be maintained, and fed.
Geithner – capable, bright, energetic technician that he is – not surprisingly views the size of government through a technician's lens. He is intent on finding ways to finance the funding challenge before him. He sees only two ways to grow revenue. First, increase borrowing. Next, raise taxes. In this particular world, there is no room for the third solution—creating more wealth. Nor is there apparently room for any notion that government must change the way it does business.
I Was A Woman In The Marine Corps In the Mid-70s. Hillary Clinton's Story Doesn't Add Up | Susan Hutchison
Colorado governor: This Planned Parenthood shooting may be a function of inflammatory rhetoric from bloggers and talk shows | Allahpundit


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Olympic boost to Eurotunnel sales
The Olympics helped boost revenues of Channel Tunnel company Eurotunnel this summer.
Numbers travelling through the tunnel on high-speed Eurostar trains in July-September this year were down 1% at 2.59 million.
But overall, Eurotunnel revenue for the third quarter of 2012 increased 13% to £223 million, compared with the July-September period last year.
For the first nine months of this year, truck shuttle numbers are up 19%, car shuttles have risen 7%, coach shuttles are up 3% and Eurostar passenger numbers have risen 2% to just under 7.44 million.
The only dip has been in the rail freight trains, with 6% fewer going through the tunnel in the January-September period.
Eurotunnel revenue for the first nine months of this year has risen 14% to £609 million.
The company said: "In an active summer market, Eurotunnel was able to offer customers an environmentally friendly transport service completely aligned with the 'green' values of the Olympic and Paralympic Games in London. Due to the natural flexibility of its transport system, the group was easily able to adapt its shuttle services to the increase in demand."
Groupe Eurotunnel chairman and chief executive Jacques Gounon said: "This summer, on the back of a dynamic first half-year, Eurotunnel again set new traffic records. Our flexibility enabled us to provide an excellent quality of service and to attract new customers away from the airlines.
"We are confident in our activity levels for the end of the year, while always remaining vigilant due to the nature of the current economic environment."


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The University of Nevada finished a perfect weekend at the Wolf Pack Classic with a doubleheader sweep over Southern Utah on Sunday at Hixson Park.
The wins ran the Wolf Pack's home winning streak to 18-straight games dating back to the 2007 season. Overall, Nevada improved to 16-9 on the year and has won four straight.
Nevada jumped all over Southern Utah in the first game, taking a 10-2 win in six innings. In the second, the Wolf Pack wasted an early 3-0 lead before coming back for a 9-5 win over the Thunderbirds.
On the day, senior Brittany Puzey went 5-for-6 with three doubles, a home run, four runs and five RBI while sophomore Britton Murdock homered twice and drove in five.
In game two, the teams played scoreless ball for the first two and a half innings before Nevada struck first in the bottom of the third. With Kym Silagyi aboard, Puzey crushed a two-run home run to center field to put Nevada up 2-0. Murdock followed that with a solo home run to make it a 3-0 lead.
Starter Mallary Darby (W, 7-3) cruised early before giving up a run in the fourth. The freshman ran into trouble in the fifth as the Thunderbirds struck for four runs, including three on a bases-loaded double by Darleen Fernandez.
Nevada gave Darby the lead back in the bottom of the fifth, however. After Silagyi walked and Puzey was hit by a pitch, Murdock crushed her second homer of the game, and team-leading fifth of the year, to put Nevada back on top, 6-5.
The Pack added three more runs in the sixth on a two-run double by Puzey and an RBI single from Kelsey Starr.
Katie Holverson pitched two innings of scoreless relief to earn the save, her first of the season.
Nevada wasted no time in game one. As the designated visiting team for the game, the Pack jumped out and scored twice in the top of the first inning. Noelle Micka drew a lead-off walk and scored on Silagyi's 13th career triple, as she extended her school record in that category. Silagyi then scored on Puzey's program-record 49th career double (at the time; she now has 51 for her career).
The Pack opened it up in the third inning. Puzey started things off with an infield single and then stole second. After Murdock was hit by a pitch, Sam Bias and Sarah Hunt drew back-to-back walks, with Hunt's scoring a run. Senior Michelle Beach then cleared the bases with a double to the gap in right-center to give Nevada a 6-0 lead.
After Southern Utah scored twice in the bottom of the fourth, Nevada got one run back in the fifth inning on a solo home run from Sam Bias.
The Wolf Pack got the run-rule victory after the sixth inning as Puzey drew a bases-loaded walk, Starr hit a sacrifice fly and Hunt hit a RBI double.
That was more than enough for Holverson, who scattered seven hits and did not walk a batter while striking out 10. She won her third straight game and improved to 9-6 on the year.
Nevada's homestand continues next weekend as the Wolf Pack plays host to Santa Clara. The Pack and the Broncos will play a doubleheader Saturday beginning at 1 p.m.


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Le Loi Guesthouse
Good deals on fan rooms
What we say:
This place is a bit east of the roundabout where sits the Central Hotel, and is notable for good deals on fan rooms, cheap air-con rooms, and proximity to the bus station. The rooms are only okay -- a bit cramped, but functional, with acceptable bathrooms and clean enough to do for a night. A good choice if you're just passing through and want to save a couple bucks.
Make a reservation online now
Contact details:25-27A Le Loi, Quang Ngai. T: (055) 835 904, (0914) 164 216
What we were quoted
|Type of room
|Low season
|High season
|Sgl fan private b'room
|50,000 dong
|50,000 dong
|Dbl fan private b'room
|70,000 dong
|70,000 dong
|Dbl air-con private b'room
|90,000 dong
|90,000 dong
|Triple fan private b'room
|120,000 dong
|120,000 dong
|Sleeps four
|Triple air-con private b'room
|140,000 dong
|140,000 dong
|Sleeps four
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About Us
Viking Heliskiing
The Skiing Area
The Guides
The Lodge
Our Fleet
Viking Boat
Getting to us!
Typical Tour
4 days heliskiing
6 days heliskiing
Sailboat heliskiing
We have spent 5 days having great time, fun and plenty of lines. We have found a place where you can ski also in June and with great snow! We love steep lines and speed. We will be back soon! Thanks again to all of you: it has been much better than expected and memory that we will never forget. Italians bring the sun with them!
Carlo Mazzola and Stefano Mazzola : Italy
Thank you for an amazing day with all your thoughtful coordination and planning, show us all the wonderful sites in the north in one day! We will be back with more of our friends from Hong Kong next time for sure!
Jessie Ng, Managing Director Pacific Andes : Hong Kong
Takk fyrir mig – frábæran félagsskap, fagmennsku og stórkostlegan dag. Snillingar!
Sigurjón Eiðsson & Hrund Gunnsteindóttir : Iceland
Thanks for the amazing shredding and all the fun times. You truly have a special operation and i look forward to come back with more friends.
Nathan Cornin : Canada
I can't thank you enough for the amazing time we had with you. I did not expect to do so many sightseeing and cultural activities which is totally what makes your operation SO SPECIAL and will draw a lot of people to you. On my side, I will do my best to promote the best Viking i ever met! Thank you again for the wonderful stay, food, wicked terrain and company!
Agathe Bernard : Canada
Thanks so much for all the fun, shark snacks, black death, fishing, horseback riding and wonderful skiing. I can't get over this place....skiing to the ocean, is simply the best. Thanks so much for everything....can't wait to ski here again!
Leah Evans: Canada
Swedish telemark skiers enjoyed massively Viking Heliskiing service, knowledge and friendship
Daniel, president of Östersund Telemark Club : Sweden
Viking.........we will be back. For a great food, great flying, great boarding, great times!! BIG THANKS Dori the food was 1st class and whole operation. Top 10 !!!
Ashley Muller : Austria
Viking Heli-Dream! What a great trip! Heli-rides, hot tubs and much much more! Everyone has been so great! Dori- best chef in the country Reynir – Bad ass pilot, Maverick Björgvin – awesome guide, MR 007 I will come back!!
Sara Göransson : Sweden
This trip was an experience of a life time. The people and the accommodations were nothing less than perfect, and the food was excellent! The skiing and the scenery was breathtaking and one that words cannot explain until you see it up close. All in all! I will certainly return very soon and look forward to seeing all my friends soon! This was a trip of a life TIME, I will be BACK!!!
Stephen, John Frost : USA
Viking Heli Skiing is a first class operation. They offer a high level of skiing with extreme attention to every detail. I highly recommend this company to anyone considering skiing in Iceland. These guys are top notch!
Todd Renz
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November 30, 2015
Hope Grubb is still looking for her pets, thinking that possibly several of them survived the fire that she realizes she could have died in.
"I can't get…..I gotta get my babies! Got to get my dogs!"
That was part of the frantic call Grubb made to 911 when her second floor apartment was on fire Monday on N. 6th Street in Williamsburg, and her beloved dogs and cats were nowhere to be found. Her fear then…has now turned to anger.
"I'm really mad about it. Whoever done it almost cost me my life. Apparently killed my animals, all but one dog and cat," said Grubb.
Police say they know the fire was intentional because they found two points of origin.
Grubb named at least 6 pets that either died, or can't be located.
"It breaks my heart. I haven't slept but maybe an hour since the fire. I have nightmares since I was trapped in the fire," said Grubb.
Police haven't named any suspects or persons of interest in the case. But whoever is to blame could face more serious charges because people were hurt.
"But yes, there are different charges that these facts can fit into, be up to them which one will be levied," said KSP Trooper Don Trosper.
Police say a grand jury could decide which charges the person or persons will face.
Grubb suffered injuries to her hand and stomach in the fire, and her neighbor, Linda Bock, was sent to to Vanderbilt Hospital in Nashville, where she was upgraded to stable condition.
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Knee High CompressionLearn More
Knee High Compression Stockings
Compression stockings can be a somewhat general term used to describe several different styles of compression hosiery. Compression stockings are available in different lengths including knee high stockings, thigh high stockings, and full length pantyhose.
Knee high compression stockings are the most popular. Some customers feel the shorter length is easier to apply and thus prefer the knee high options. It is important to note the calf muscle is key to pumping blood from the leg back up to the trunk of the body, so for a compression stocking to be effective it needs at least cover the calf.
To provide even more options, compression stockings are available in both open toe and closed toe designs. A closed toe is what you"re most familiar with, and probably what you think of whenever you think of socks or stockings.
Open toe compression stockings can be beneficial for people who want to wear a sock over the compression stocking, those with arthritic toes, or to allow more air to access the toes (if there is a cut or fungal infection on a toe the increased air may help increase the healing).
Compression stockings can also refer to compression socks. With the word "stockings" most of us imagine a sheer and/or silky fabric (and this is precisely what some compression socks are), but there are also compression socks with the look and feel of cotton athletic or dress socks. Compression socks still utilize rubber or elastic fibers to provide various levels of compression, but some people prefer the look and feel of compression socks to stockings. Black compression dress socks are popular among male customers, in particular.


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Poem by CodaPosted: Dec 12, 2011Ramblings for the disenfranchised
Poem by CodaPosted: Dec 12, 2011Ramblings for the disenfranchised Tags:usa, heaven, political, words, thoughts, country, state, obama, lennon, kennedy, ramble
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Nespresso has joined with the eco-friendly innovator TerraCycle® to provide a second life for used Nespresso capsules through the Nespresso Ecolaboration Brigade. Every time you enjoy Nespresso, save the capsule and recycle it at a participating retail location.
TerraCycle will collect all consumer Nespresso capsules and then recycle them into two streams. The metal capsules will be melted down and turned into new aluminum products. Residual coffee will be separated and sent to an industrial composting facility.
Participation in the Nespresso Ecolaboration Brigade is completely free. If you have any additional questions, please visit the Nespresso Ecolaboration Brigade FAQ.
Nespresso Ecolaboration Brigade accepted waste: Nespresso consumer capsules
Please Note: Nespresso Professional capsules are not included in this program
Participating Retail Locations:
To acquire directions to the location nearest you, type in your full street address (i.e. 123 Street Road, Town, State, Zip code).
If you just want to see which locations are closest, simply type in your zip code or town name.
You can also click here for the full list of participating Sur La Table Locations.
- Sur La Table - Arizona
7122 E. Greenway Pkwy Ste. 100
Scottsdale, AZ 85254
- Sur La Table - California
1806 Fourth Street
Berkeley, CA 94710
Forum at Carlsbad
1915 Calle Barcelona, Space 130
Carlsbad, CA 92009
Corte Madera Town Center
425 Corte Madera Town Center
Corte Madera, CA 94925
South Coast Plaza
3333 Bear Street Drive, Space 110
Costa Mesa, CA 92626
6333 W. Third St, Suite P-10
Los Angeles, CA 90036
Town & Country Village
855 El Camino Real, Space 57
Palo Alto, CA 94301
Ferry Building Marketplace
One Ferry Building, Market Shop 37
San Francisco, CA 94111-4212
San Francisco Centre
845 Market Street
Bldg #2 Space #015
San Francisco, CA 94103
821 State Street
Santa Barbara, CA 93101
301 Wilshire Blvd.
Santa Monica, CA 90401
- Sur La Table - Colorado
29th Street
1850 - 29th Street, Space #1004
Boulder, CO 80301
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19501 Biscayne Blvd Ste 29
Aventura, FL 33180
The Mercato
9105 Strada Place, Space 3105
Naples, FL 34108
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1320 3rd Avenue
New York, NY 10012
Hell's Kitchen
306 West 57th Street
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SoHo/Spring Street
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The Brewery Blocks
1102 NW Couch Street
Portland, OR 97209-4114
- Sur La Table - Texas
The Domain
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Houston, TX 77024
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1101 South Joyce Street, Suite B-20
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90 Central Way
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Pike Place Farmers Market
84 Pine Street
Seattle, WA 98101


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Get the latest Flash player
Date: 8 years ago
Runtime: 3:35
Views: 398,965
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you're worthless dude. wish I could give it a -1 vote.
I liked it, it felt like a hidden came video. Almost like we were standing outside his window and peeking in.
The biggest thing there was that HUGE hooter of a nose....
Thanks for the boring vids. I could use some sleep. Works better then counting sheep.
How can such a hot guy be SO BORING?!?
I thought it was well worth it. You're a fucking hot boy! Keep posting!!!!!
what the heck was this...dude..if all ur vid will be like this..well ...move on ..not worth it at all


text:
If you own a website, odds are you're always looking for new
ideas and opportunities to generate revenue. Whether the primary
purpose of your site is to provide information, services, or to
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The Million Link Club provides one-way links to websites and
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For ten bucks, I'd do it. How about you?


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Making the Best of the Weather
By: mcminnduoSubscribe Channel: Weather & Scenery Location: Lake Oswego
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Operation Traffix | Coalition Members | Co-Chairs | Steering Committee
Operation Traffix
Operation Traffix is a voluntary coalition of organizations committed to the Watch the Road Campaign. This collaboration is committed to increasing traffic safety and mobility in the Los Angeles region. Membership in the collaborative is open to all organizations - public, private and non-profit.
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Wednesday, March 17, 2010
A Women at a Well
To understand the Bible we must look for patterns that first appear in Genesis. In this sense, Genesis is foundational to a proper understanding of the whole of the Bible. Often the patterns are more evident when we focus on the women because blood line was traced through the mothers and the Bible, from beginning to end, is about the royal ancestry of Jesus Christ.
The cultural patterns of the ancient Afro-Asiatics are reflected in the Bible since it is one of their most lasting contributions to the world. One such pattern concerns the daughters of priests and their presence at wells, sacred springs and river shrines. Caesarius of Arles spoke of this in one of his sermons. He wrote: "Therefore blessed Jacob, as you have heard, went into Mesopotamia to take a wife. When he had come to a certain well, he saw Rachel coming with her father's sheep - after he recognized her as his cousin, he kissed her as soon as the flock was supplied with water. If you notice carefully, brothers, you can recognize that it was not without reason that the holy patriarchs found their wives at wells or fountains. If this had happened only once, someone might say it was accidental and not for some definite reason. Blessed Rebekah who was to be united to blessed Isaac was found at the well; Rachel whom blessed Jacob was to marry was recognized at the well; Zipporah who was joined to Moses was found at the well." (Sermon 88:1)
To Rebekah, Rachel and Zipporah we must add Keturah, Asenath, and Tamar. All these women grew up around shrines where their fathers served as priests. Asenath's father was a priest of the Egyptian shrine at Heliopolis on the Nile. Zipporah's father was a priest of a shrine in the Negev. Tamar's father is identified in Targum Pseudo-Jonathan as the priest Shem of Melchizedek. This explains why Tamar was to be stoned to death. According to Leviticus 21:9, a priest's daughter guilty of prostitution or adultery was to be executed by this means.
These daughters of priests were women of high rank but they did not live pampered lives. Zipporah was drawing water for her father's livestock when she met Moses. Rebekah was likewise engaged when Abraham's servant arrived to contract a marriage between her and Isaac.
It is important to note that most of these priestly daughters had two sons:
Rebekah – Esau (oldest) and Jacob (youngest)
Rachel – Joseph (oldest) and Benjamin (youngest)
Asenath – Manasseh (oldest) and Ephraim (youngest)
Tamar – Zerah (oldest) and Perez (youngest)
In each case, the younger son was tagged as an ancestor of the Messiah. This does not mean that the other son was not an ancestor of Messiah, however, since the priestly lines intermarried. We first find this preference for the youngest son in the story of Cain, Abel and Seth. We also find it in the story of Abraham, who was the youngest of Terah's three sons. [1]
Let's take a closer look at each of these women in chronological order.
Keturah, Abraham's Cousin Wife
Keturah resided at the Well of Sheba (Beersheba) where Abraham went to take her as his cousin wife. She was the daughter of the priest Joktan. According to the cousin bride's naming prerogative, she named their first-born son Joktan after her father. She bore Abraham six sons. Her son Midian is the ancestor of Zipporah who married Moses.
Rebekah, Isaac's Cousin Wife
Rebekah's father was Bethuel. Bethuel was Abraham's nephew, the son of his brother Nahor who ruled over Terah's territory called Aramea or Aramathea. His name means "House of God" and likely refers to his shrine. [2]
Rachel, Jacob's Cousin Wife
Rachel was the younger daughter of Laban. Jacob met her while she was drawing water at the well. She bore him two sons, both of whom are significant ancestors of the Son of God. The oldest son, Joseph, married Asanath.
Asenath, Joseph's Egyptian wife
Asenath bore Joseph two sons: Manasseh and Ephraim. Ephraim, the younger son, was tagged as an ancestor of the Jesus, God's Son. Asenath's name means "holy to Anath". Anath was an Afro-Asiatic goddess who was sometimes called Mari-Anath, the consort of the high God. Many water shrines were dedicated to her and women came to these shrines to ask the Deity for children or to ask for healing (compare to John 5).
Zippporah, Moses' Midianite Wife
Zipporah was Moses' wife and a daughter of Jethro, Priest of Midian. Her name is derived from the word ציפור (tsipor, meaning "bird"). Moses met her at a well where she and the other women were being harassed by Egyptians. She bore Moses two sons: Gershom and Eliezer. The younger son was Eliezer, whose name means "God is my help", is tagged as the ancestor of Jesus, the Son of God. Jacob gives the blessing reserved for the firstborn to Ephraim (Gen 48). Ephraim's descendents inhabited the principal Canaanite settlements, including Baal-shalisha which means the Threesome God. [3]
In 1 Chronicles 23:17, we read about Eliezer's descendents: "Rehabiah was the first. Eliezer had no other sons, but the sons of Rehabiah were very numerous." Note that the name of Eliezer's only son is a variant of the name Rehab. Rehab, who dwelt in Jericho, was another ancestor of Jesus Christ. [4]
Tamar, Mother of Twins
Tamar was Judah's daughter-in-law who bore him twin sons after he had intercourse with her at a shrine. Possibly this was the shrine of her "father's house" to which she was sent by Judah when he refused to provide her another of his sons as levir. [5] Tamar's name means date nut palm. The tamar was a symbol of fertility. Judah praised Tamar as "more righteous" than himself (Gen. 38:26) because she found fulfilled the levirate law when he failed to do so. The younger of Tamar's two sons was Perez, is tagged as an ancestor of Jesus Christ. The book of Ruth tells us that King David is a descendent of Abraham through Perez.
The Pattern in the New Testament
In the New Testament, we find the pattern with the Samaritan Woman at Jacob's well. According to Tradition her name is Photini and she symbolizes the Church, the "Bride of Christ". The well represents refreshment and a place of ritual cleansing, like baptism. Caesarius of Arles explains that Isaac, Jacob and Moses are types of Jesus Christ, "for this reason they found their wives at wells, because Christ was to find His church at the waters of baptism."
Mary's father was Joachim and tradition tells us that he was both a priest and a shepherd. This meant that he would have needed a well or river to water his flocks. Mary's husband was Joseph of Bethlehem [6], the city of David. According to 2 Samuel 24, David built an altar at the threshing floor of Araunah, the Jebusite. Here the shepherd David is shown as a priest, the dual roles that characterize the ruler-priests whose patrilineal lines intermarried, bringing us to the house of Joachim, Mary's father, who was both priest and shepherd.
Widows attached themselves to shrines and temples once their husbands have died. This is what happened in the case of the Prophetess Anna (Luke 2:36-38). She had been living in the temple precincts for many years when Mary brought Jesus to the temple. She beheld the Christ child and proclaimed to all the appearing of Messiah.
The Pattern Observed Today
Priest daughters, widows and indentured virgins lived at temples and shrines throughout the Afro-Asiatic Dominion. The custom is observed even today in Africa and in India, the western and eastern ends of the ancient Afro-Asiatic Dominion. To understand Canaanite shrines, we do well to investigate its counterparts in West Africa and India.
Osofo Ahadzi, spokemen for Africania Mission in Ghana, explains that women consult deities at the water shrines in order to have children. These children are often pledged to the shrine or to the deity (as Hannah pledged Samuel to God in return for blessing her with a child). Ahadzi says that people who fail to redeem such pledges eventually lose those children.
The same practice is evident at Hindu temples. Dr. Shabhash C. Sharma writes, "Regarding the treatment of people (including the young girls and widows) in shelters, temples and orphanages, Hinduism is quite emphatic in its opposition to any abuse and exploitation at the hands of those in positions of power and authority: 'He, who betrays one who has sought refuge, will meet destruction. The very earth will not let the seed that he sows, sprout.' The Mahabarata (1, p. 181).
Dr. Sharma further explains: "Sometimes even if the parents of a young girl or boy are alive, they might not be in a good socio-economic condition to take care of their kid and thus could decide to send her/him to live in a temple thinking that the temple would do a better job in raising their child. Thus the temple might be considered by some people an ideal place to raise their child where free room, board and education (in spirituality, arts, music, dancing etc.) are available, perhaps in return for a small or light physical (manual) service (work) to the temple."
Dr Sharma explains: "The same type of consideration, as indicated above for young girls, is generally applicable to adult women, especially the widows, when they decide to live in temples and religious places like Vrindavan. Note that even though the widows living in such places (temples etc.) might number in several thousand they still represent an extremely small minority relative to millions of Indian widows..."
1. While it seems that most of the stories of conflict between brothers involve two brothers, there is always the larger picture to consider which often involves a third brother. For example: Abel is killed and Seth is his replacement. Abraham's older brother Haran is said to have died in Ur. Usually one of the three sons is less well known, dies, or even hidden in the text. This is the case with the three brothers Magog, Og and Gog. We have to hunt to find Og, because this third brother is hidden in the text. We note the persistence of the pattern of 3 sons here:
Gen. 4 - Cain, Abel, Seth
Gen. 4 - Jubal, Jabal, Tubal
Gen. 7 - Ham, Shem, Japheth
Gen. 11 - Haran, Nahor, Abraham
Gen. 46 - Jimnah, Jishvah, Jishvi
The same trait is found among the Jebusites. While there are two Jebu provinces, there are three brothers: Yoruba, Egba and Ketu. In Genesis we find this same two kingdoms-three brothers pattern.
2. Bethuel of Paddan-Aram or Aramathea was a "brother" of the tribal unit designated Huz, Uz, Buz. According to Genesis 22:20-22, Buz was one of Abraham's nephews. Job was a "son" (descendent) of Uz (Job 1:1). The ruler Joseph, who asked to bury Jesus' body in his family tomb, was from Aramathea.
3. Abraham was visited "in the heat of the day" by God in three Persons (Gen. 18:1). Compare this to the binary opposite of "in the cool of the day", the time of God's visitation to Adam and Eve in Paradise (Gen. 3:8). In the first instance, God comes to commune with the Man and the Woman. It is a cool encounter. In the second, He comes to punish Sodom and Gomorrah, a hot encounter.
4. Rahab helped Joshua and Caleb to capture the city of Jericho. She lowered the spies from a window and tied a scarlet cord from the window to protect her household when the Israelites attacked. The scarlet cord, like the blood of the lamb on the doorposts in Egypt, is a sign of the Pleromic Blood of Jesus.
5. The practice of levirate marriage is very ancient. The term is derived from the Latin word levir, meaning "husband's brother". When a man died without a man heir, his widow was married to the next oldest son whose duty it was to produce a son for his dead brother.
6. Bethlehem was earlier a Horite town and the Horites and Jebusites shared much in common. I Chronicles 4:4 lists Hur (Hor) as the "father of Bethlehem". The author of I Chronicles knew that Bethlehem was originally a Horite settlement, less than 10 miles from Mt. Hor. The Horites were called "Khar" by the Egyptians and were a tribe of ruler-priests who were careful to marry chaste daughters of priests. The word "khar' also relates to a measurement of fuel used in burnt offerings.
6 comments:
Ms. Linsley,
You write faster than I absorb. Thanks for posting and keeping an "index".
Best and blessings,
- March 18, 2010 at 12:18 AM
Interesting that Jesus met the Gentile woman at the well, representing the group (those who worship God in Spirit and in Truth) that would be grafted into the vine to become the new Israel as the Bride of Christ.
- March 18, 2010 at 1:42 PM
- Alice C. Linsley said...
Yes, Georgia, and she (Photini) is my patron saint.
Many of my students are interested in the Samaritan Woman at Jacob's Well. I expect that several will write their final papers on her for the Women of the Bible course I'm teaching.
I hope you are well, my friend. May this Easter be especially blessed for you!
- March 18, 2010 at 5:06 PM
I too am a grateful 'woman at the well'.
Blessed Easter, Pascha to you, Alice. May the Lord surprise you with beautiful new dreams, visions, blessings and life.
- March 23, 2010 at 2:37 PM
I wonder whether the Orthodox Christian custom drawing deaconesses from either virgins or the widows (aged over 60) of priests originates in the practices you describe.
- April 15, 2010 at 11:11 AM
- Alice C. Linsley said...
I imagine that this is the case, though probably not every widow or virgin automatically qualifies for the diaconate. There is also the qualification of the heart yielded as servant/slave to Christ Jesus our Lord.
The only woman called deacon in the Bible was neither a widow nor a virgin, as far as we know. This is Phoebe, a successful business woman.
- April 16, 2010 at 10:42 AM


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Moderators: eljefe3 & skibum
Now if I cant use that I will have to do all these products by hand, that is about 500 products.
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Just got word today that starting May 28, 2012, Disney Cruises will sail from Seattle to Alaska, making stops at Tracy Arm, Skagway (aren't they they known for pie or something like that?), Juneau and Ketchikan as well as Victoria, B.C. Read more »
April is here, which means the Seamless in Seattle deadline is fast approaching with just 15 more days to get your applications in. If I may be so bold, I would really encourage all your emerging designers to enter, because this year, well this year we have a serious new development up our sleeve. Check back here Wednesday, April 6 for the big announcement. (Since I'm bursting, I'll give you one hint: you'll need to buy a ticket.) Read more »
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While lime is HGTV's Color of the Month for July, its deeper, darker cousin — emerald green — is the rising "it" color. Where fashion goes, home decor soon follows, and last year emerald green kept popping up on runways. Now, it's trending in interior design portfolios. This jewel-tone provides a rich backdrop and a touch of elegant sophistication when used for accessorizing. I hope you like some of my favorite luxe emerald green rooms that are sure to inspire.
Emerald green furnishings, combined with the screens, chandelier and moldings, take this living room "pinned" on Pinterest from stuffy to lively. My favorite element is the patchwork rug that has been dyed to bring the varying shades of green together in this space.
For a fresh coastal mix bring emerald green pieces together with turquoise accessories. This room featured in Coastal Living is light, airy and perfect for the summer season in a refreshing color palette.
For a rich look, go with your favorite shade of emerald and place it on the walls. Designer Miles Redd shows that this hue is a beautiful backdrop for a room with a mix of colors and pattern.
Emerald green has a classic look when paired with black and white. Pillows and bold green carpet are tempered by the clean black and white shades in this bedroom.
This color can also be a showstopper on a central piece of furniture. This tufted emerald sofa stands out against the bits of yellow and orange, making this room feel like a lovely jewel box.
Finally, consider accessories in emerald green. In this living room, standout pillows and a chevron curtain add a rich pop of color to complete the space.
What do you think about bringing a little emerald home? Tell me in the comments below.


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Western Mennonite basketball players honored
Ten Western Mennonite basketball players and Pioneers boys basketball coach Gary Hull were honored by the Class 2A Tri-River Conference.
Hull was named boys basketball Coach of the Year, and seniors Jon Stubblefield and Victor Hess were named to the boys basketball first team. They were joined by Tri-River Conference Player of the Year David Ammons of Toledo, Blake Minten of Regis, Arthur Colleu of Central Linn and Cole Horner of East Linn Christian.
Wyatt Roth of Western Mennonite made the all-conference second team, and junior Alex Martinez was named to the third team. Senior Oliver Wisseman garnered honorable mention.
The Pioneers won the Tri-River Conference championship in 2013 with a 14-2 record (24-6 overall). Western Mennonite finished fourth at the Class 2A state tournament in Pendleton.
Hannah Thompson of Santiam was named girls basketball Player of the Year, and Kyle Tower and Dustin Lulay of Regis were named Co-Coaches of the Year. Regis won its fifth consecutive state championship in 2013-14, defeating Western Mennonite in the Class 2A state title game.
The Lady Pioneers were well represented, with sophomore post Emma Gibb and junior guard Jenna Christenson making the all-league first team. They were joined by Thompson, Jesse Morris of Regis, Beth Lorenz of Regis and Lakin Susee of Kennedy.
Freshman Madison Hull earned second-team honors, and sophomore Emily Loyd and junior Amy Rausch were named to the league's third team.
Western Mennonite finished second to Regis in the regular season with a 14-2 conference record (25-5 overall).


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Recent comments from bugsbunny1
You look amazing!! Thank you for the wonderful review and pics! READ COMMENT
Yes, my doctor said it lasts about a year. Apparently it can cause your skin to create its own collagen too. My cheeks still seem a tad fuller than they used to be...although it could be from the 7-10lbs I've gained that I can't seem to... READ COMMENT
Yes, please let us know how it goes. I pray that you get the answers you need and a peace about what to do. I would be interested to see what the surgeon can do for scars too. I had a cyst removed above my eyebrow, by a plastic... READ COMMENT
Your are right about everything you said. Any procedure needs to be seriously thought about before you do it and you are smart to research your options. I had Radiesse done to camaflouge under eye bags because I didn't want surgery and... READ COMMENT
I'm sorry that you had to go through that, but please do not judge us. That is not what this forum is for. READ COMMENT


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Printable View
Walking on two legs isn't natural either. But many of us do it.
Seeing an "upside-down" image as natural is very natural! In fact, that is how our brain receives the image in the first place. The basic law of optics dictates that the image thrown upon our retina by the lens of our eye must be upside down and backwards...yet we perceive it as right-side up and non-reversed. So this is an exercise our brains are quite familiar with.
It is easy, at least for me -- I did not have to work hard at all to find the upside down and backwards image to be comfortable and natural way to view the scene in front of me on the GG.
What I still have problems with are camera, like Med-Format, that are right side up, but backwards.
This still drives me crazy.
Give me, both, ( Upside Down & Backwards ), or neither, ( normal viewing ).
Not Right side Up , but still Backwards.
Yes, that's the way our optical sensory system works. But it sure as hell doesn't mean that viewing a scene upside down is "natural"; the view is 180 degrees out of whack, unless one is standing on their head.
Oh, well. People like to rationalize all kinds of stuff. Who am I to stand in their way?
I just hang my pictures upside down and then they look fine :D
Seriously though...I don't notice it's uside down...and not even wrong way round (left and right)....I think we don't give our brains enough credit..
A similar thing happens if you watch TV whilst lying on the sofa. Although the TV image is actually rotated 90 degrees to your eye, your brain does the post processing and you think you are viewing it the right way round.
Well David, if you wish to be closed-minded about it, that is your choice. But I have observed otherwise. If you wish, try this experiment. Spend an hour or two on your back with your head hanging back so that the world is viewed upside down..perhaps watch TV as Steve suggests. In an hour, observe how the world seems to be orientated. Then close your eyes, sit up and see if the world looks oriented "normally" immediately after opening your eyes.
This is actually how I experienced this the first time...before I ever used a view camera. I was floating on my back on a Texas lake back in the early 70's. Of course, the above experiment might fail...your mind might be too inflexible.


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We are proud to support them by helping them with fundraising for expenses for their national competition. The Twirl Girlz participate in the Buckhannon Christmas parade and also the WV Strawberry Festival Junior Royalty and Grand Feature parades each year.


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I have a confession… I am a TV Junkie! I have had a lot more free time on my hands after work at night I have been watching a lot of tv. I know, I know… why not work out or read or clean or something productive? The last few years have been so stressful and hectic that I am just thankful for some down time when I don't HAVE to think or do or make decisions around the clock so I am veggin' out on some tv shows. Ok, now that I have explained myself let's get on to the good part…
What shows have I completed?
Series that I have watched every episode and loved the entire series:
Dawson's Creek – The teenage love circle that makes you want to go back to high school!
One Tree Hill – Who doesn't have a crush on Lucas AND Nathan Scott? And who doesn't want to be B-Davis? The series will make you feel like these are your best friends from high school and you will cry with them, laugh with them, hate them, love them, and forever want to be a Tree Hill.
Gossip Girl – The mystery does finally unfold if you can hang until the end. The inside of the upper Manhattan teenager's lives. The plot twists and turns with a little bit of romance in between.
90210 – a little more modern version or One Tree Hill and Gossip Girl combined featured in California. It is includes the old 90210 characters through their children.
Flashpoint – a Canadian show about a Crisis Response Unit that handles hostage situations. A lot of psychology techniques used in this show which is cool to learn from if you deal with people on a daily basis.
Dexter – This series is a twisted and weird series about a guy who kills serial killers. It's a dark show, but addicting.
Army Wives – Gives you some perspective on the lives of military families, but the potential for the family/community that can be gained from those familiar with the process. Also deepens your respect for those who are fighting for our freedom every day.
Private Practice – A spin off from Grey's Anatomy that was probably better than Grey's for those seasons that it was on.
Friday Night Lights – a sports fan might like even this drama series and the comeback of the Dillon High Panthers based off of the movie. As if you needed more than Tim Riggins as a reason to watch this show, you've got Layla, Tammy Taylor, Coach Taylor, Julie and Matthew.
What shows am I watching?
Grey's Anatomy – this is long time running series about Meredith Grey who has a history in the Seattle Grace hospital because of her mother and the affair with the Chief. Interns turn to Residents that turn to Doctors and partners of the hospital. Dramatic medical cases and the drama among the residents makes for a great show. There are seasons and some episodes that drag a little.
Scandal – Need I say more, Olivia Pope. I am OBSESSED with this show. A gladiator twisted in an affair with the president of the United States is a super bad lady that you definitely don't want to mess with. You must watch this series from the first season!
The Voice – I like this show because I like music, I like the judges, I like the concept. See my previous blog post.
House of Cards – Kevin Spacey runs the show on this Netflix Original. I guess with Scandal (see above) and State of Affairs (see below) it just seems like another government show. And yet it does deal with some similar plots, but I sat straight up one day when I saw the ending of an episode because I was not expecting the turn in the plot.
State of Affairs – Featuring Katherine Heigl. She is in the CIA and it shows a lot of what is happening with the US and the terrorist attacks happening in the world today. It is obviously not true to the people and situations, but depicting how the government seeks out information and details.
Nashville – a show about the music industry and the twists and turns through money, jealousy and love affairs. Love Connie Britton from Friday Night Lights TV series and she does a great job in this show too. Still need a reason to watch it? Deacon Claybourne played by Chip Esten.
Hart of Dixie – just a simple show about a city girl living in the country. This show kind of reminds me of myself since I long to be in the city always!
Series that I watch but don't always LOVE it:
How to Get Away With Murder – I think with Shonda trying to write three shows back to back on one night she drags some of this show out, but the beginning and endings of the seasons have been on point and edge of the seat kind of episodes.
Now it is your turn…What shows do you suggest I watch?
I have gotten suggestions about the following:
– Breaking Bad
– Once Upon a Time
– Gilmore Girls


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|Iron and exercise induced alterations in antioxidant status. Protection by dietary milk proteins.
MedLine Citation:
|PMID: 17390518 Owner: NLM Status: MEDLINE
|Lipid peroxidation stress induced by iron supplementation can contribute to the induction of gut lesions. Intensive sports lead to ischemia reperfusion, which increases free radical production. Athletes frequently use heavy iron supplementation, whose effects are unknown. On the other hand, milk proteins have in vitro antioxidant properties, which could counteract these potential side effects. The main aims of the study were: (1) to demonstrate the effects of combined exercise training (ET) and iron overload on antioxidant status; (2) to assess the protective properties of casein in vivo; (3) to study the mechanisms involved in an in vitro model. Antioxidant status was assessed by measuring the activity of antioxidant enzymes (superoxide dismutase (SOD); glutathione peroxidase (GSH-Px)), and on the onset of aberrant crypts (AC) in colon, which can be induced by lipid peroxidation. At day 30, all ET animals showed an increase in the activity of antioxidant enzymes, in iron concentration in colon mucosa and liver and in the number of AC compared to untrained rats. It was found that Casein's milk protein supplementation significantly reduced these parameters. Additional information on protective effect of casein was provided by measuring the extent of TBARS formation during iron/ascorbate-induced oxidation of liposomes. Free casein and casein bound to iron were found to significantly reduce iron-induced lipid peroxidation. The results of the overall study suggest that Iron supplementation during intensive sport training would decrease anti-oxidant status. Dietary milk protein supplementation could at least partly prevent occurrence of deleterious effects to tissue induced by iron overload.
|Gautier Zunquin; Vincent Rouleau; Said Bouhallab; Francois Bureau; Denis Theunynck; Pierre Rousselot; Pierre Arhan; Dominique Bougle
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Publication Detail:
|Type: Journal Article
Journal Detail:
|Title: Free radical research Volume: 40 ISSN: 1071-5762 ISO Abbreviation: Free Radic. Res. Publication Date: 2006 May
Date Detail:
|Created Date: 2007-03-28 Completed Date: 2007-04-03 Revised Date: 2009-11-03
Medline Journal Info:
|Nlm Unique ID: 9423872 Medline TA: Free Radic Res Country: England
Other Details:
|Languages: eng Pagination: 535-42 Citation Subset: IM
|Laboratoire de Physiologie digestive et nutritionnelle, CHU Caen, Caen, France.
Export Citation:
|APA/MLA Format Download EndNote Download BibTex
|MeSH Terms
Caseins / administration & dosage*, metabolism
Colon / metabolism, pathology
Glutathione Peroxidase / metabolism
Iron / administration & dosage*, metabolism
Iron Overload
Lipid Peroxidation* / drug effects
Liver / metabolism
Physical Conditioning, Animal
Rats, Sprague-Dawley
Superoxide Dismutase / metabolism
Thiobarbituric Acid Reactive Substances / metabolism
Reg. No./Substance:
|0/Caseins; 0/Thiobarbituric Acid Reactive Substances; 7439-89-6/Iron; EC 184.108.40.206/Glutathione Peroxidase; EC 18.104.22.168/Superoxide Dismutase
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
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text:
The release of a new Apple device always provokes much beard-stroking at TUAW towers, and the iPad 2 was no exception. You've heard from Erica Sadun (whose neck beard is strictly metaphorical) about how raw specs don't matter and clean-shaven Chris Rawson asked if you're going to buy one. Over at our big sister Engadget, editor Josh Topolsky (facial hair status: uncertain) says we are all living in Apple's post-PC era.
As I actually have a beard to stroke, my credentials for thinking out loud are clearly outstanding. What follows here, then, is a list of some of my own thoughts and observations on some of the nooks and crannies of Wednesday's announcement that (I hope!) have been less well chewed over by the web's myriad commentators, pundits, and crackpots.
The post-PC device
I agree with most of what Steve Jobs said about the iPad being a "post-PC" device. I think it's fair to say that most casual computer use in the home these days is Internet access, with a light seasoning of more mundane tasks like photo processing, household accounting, shopping, and the like. The iPad is pretty good at most of this stuff, barring Flash video and long-form text entry; but then again most typing activity these days is Facebook status updates, Twitter posts, one-line emails, and SMS messages. Longform text is becoming old-fashioned.
The well-roundedness of the iPad experience only makes it all the more jarring that the first thing that happens when you take one out of the box is the nagging screen that refuses to let you do anything at all until you tether it to iTunes. Contrast with Android tablets, which work out of the box, or the Kindle, which ships with your Amazon account details already in place and awaiting your password (which is very slick indeed). This is a snag in the experience of owning an iPad that is only made more prominent by how smooth everything else you do with it is.
Another small example of how the iPad isn't quite there yet: iMovie. The iMovie demo was impressive, and simple video editing is one of those applications that lends itself to a touchscreen very well. But consider: are you really going to shoot that much video with the iPad itself? Personally, I think the size and proportions of the device would make you feel rather foolish if you were chasing a toddler around with it. The more natural solution to my mind is to shoot the video on an iPhone then compile and edit it on an iPad -- but how can you transfer the clips from one to the other? The answer is to tether them both to iTunes (with actual pieces of copper, no less! How quaint!) and use it as a go-between. This process feels more and more antediluvian with every passing year.
UPDATE: Tyler Gentles on Twitter reminded me that you can use a Dock cable and the USB dongle from the iPad Camera Connection Kit to copy photos and videos from an iPhone to an iPad.
The iPad isn't -- yet -- a standalone device. If it were there'd quite possibly be a lot of people out there using it as their only computer, and I don't know anyone in that situation -- do you, reader? For it to become a herald of the post-PC era, it will need to cut the umbilical cord. The future is cloudy with a chance of iTunes, I think.
The Smart Cover
The Smart Cover is clever indeed, although fractionally less innovative than it appeared to me at first glance -- it turns out that Incase produce a "magazine" case for the first iPad that has the same concertina type design, albeit with a different clamping action. (An aside: if, like me, you are an iPad 1 owner with burning Smart Cover envy but unsure about whether the upgrade to the 2 is worth the money, the Incase product might sooth your ardour. I plan on picking one up this week.)
People have gone so far as to proclaim that the Smart Cover is a must-have accessory and that they cannot imagine anyone buying an iPad without it. I suspect Cody Fink has captured a lot of people's thinking in that post, which makes the Smart Cover a very cunning way to sneak a de facto $39 price rise into the iPad's RRP. Don't overlook that the cheaper neoprene cover only comes in bright pastel colours or a shade of grey. The arguably more desirable black, navy and tan colours are only available in the $69 leather version, which is a fiendishly clever upsell on Apple's part. I daresay the margins on Smart Covers are pretty high, as I'm sure they are on $29 iPad VGA cables and $19 Dock cables. Apple's tablet competitors are having trouble competing on price, and I do wonder if Apple are willing to tolerate thinner margins on the iPad itself because they know they can make handsome returns on the accessories.
Unlike some, I still think there'll be a solid (albeit reduced) market for third party cases, and indeed we've already had a number of announcements. As ugly as Apple's case for the first iPad is, I've been glad of it when I have occasionally bashed my iPad's corners against something, generally whilst carrying it around the office. People like to carry iPads everywhere and people like to protect expensive gadgets, and the Smart Cover is just that -- a cover, not a case. There's plenty of room for alternatives. Also the clever magnetic retention mechanism Apple have designed will, I'm sure, spill over to third party cases and we'll see some interesting use made of it.
Speaking of the magnets, to my mind one of the really impressive things about the Smart Cover that I've not seen many people talk about was how simply it can be removed from and replaced on the device. People who bought a dock and an Apple case for the first iPad and discovered they were utterly incompatible with one another will know exactly what I mean. This is the first case-to-device coupling I've seen that tops the Kindle.
I think the most interesting thing about the Smart Cover, though, is what I tweeted yesterday: "Smartest thing about the Smart Cover? Android tablet OEMs only see and sell specs; Apple sell a full experience that goes beyond the device."
I didn't particularly mean this to sound like Android OEMs have a limited vision because they are unimaginative schmucks, although I think perhaps that's how it came across. It's more because an Android tablet, like a Windows PC, is a patchwork quilt of products where each square is made by a different company. It is Apple's vertical integration, the fact they make the entire quilt, that means their remit is much wider: everything from the apps you use on the device to how the device is propped up on your desk. They don't get to walk away from any part of that picture whilst shrugging and saying "that's not quite right but it's not my job to fix it".
Although this is a weakness of the sell-an-OEM-OS model like Android and Windows, it's also a strength because it gives rise to an ecosystem with far greater device and price point diversity than Apple can deliver as one company. I'm perhaps more bullish on Android tablets in 2011 than some Apple commentators. I do not want the iPad 2 to have delivered a "death blow" to the competition and I think one would need to have a pretty narrow world view to believe that's a desirable outcome. Rather, I hope that competing tablets will find customers in meaningful volumes, which in turn will keep Apple on their toes with the inevitable iPad 3. Competition is good and -- as Microsoft's imaginative stagnation has shown -- monocultures are bad.
Sensor rich computing
One final footnote about the Smart Cover. I have long considered that as successive iOS devices are released, we are increasingly moving towards an era of sensor rich computing. These devices can tell where they are and how fast they are travelling with the GPS and which direction they are facing with the compass; they can sense movement through motion sensors and gyroscopes; they can look at their surroundings with cameras, measure brightness with the ambient light sensor and hear through their microphones. And now, the iPad can tell when its case is closed or open. With each passing iteration of the hardware, these devices are becoming better and better at interacting with their surroundings.
The faster A5 CPU
Note that Jobs described the CPU as being "up to twice as fast" whilst also pointing out it is a dual-core chip. This strongly suggests that raw clock speed hasn't changed, and that therefore when running heavy single threads the CPU isn't any faster at all. It also means that many legacy apps that don't receive dual core tweaking updates might not get all that much faster -- although the ability of the OS to hive processing threads away from UI handling threads will make the UIs feel much snappier, which counts for a lot. Finally, don't forget that some of the speedups people have reported seeing in Safari will come from yet another round of optimisations in iOS 4.3, which older devices will be getting next week.
Also importantly, the transformation of "dual core" into a buzzword that competitors were using to beat Apple with has been neatly neutered.
The mis-quoted Samsung CEO
This needlessly sensationalist piece by Seth Weintraub for CNN Money nevertheless does make the good point that the quote Jobs put on his slide from the CEO of Samsung that suggested that Galaxy Tab sales were "quite small" was incorrectly translated by the Wall Street Journal and later retracted. Frankly, I'd say using the quote in the original mistranslated form to take a swipe at Samsung was questionable and inappropriate. I suppose it's possible that Apple's famous attention to detail somehow failed to uncover the widely reported correction to a quote it was going to paint across the wall behind the CEO in letters fifty feet across, but somehow I doubt it.
I think when a company takes the time to call out multiple competitors by name, it's usually a sign of weakness or insecurity. Apple is clearly not in any position of weakness, though, so to my ears it just came over as smug self-satisfaction. Perhaps as a Brit I have a lower tolerance for that sort of thing than Americans do -- certainly I've read many commentators who cheered Jobs on as he put the boot in to Samsung, Motorola, and Android. Personally, I didn't like that aspect of the announcement. The iPad is a strong enough product to not need tactics like this.
iTunes Home Sharing
Finally. What took so long?
The bottom line
Overall, Apple delivered modest upgrades in numerous areas (raw processing grunt; weight and size; cover retention mechanism; cameras) that add up to a tasty package. If it had been taking pre-orders in the UK on the date of the announcement I would probably have been unable to restrain myself. It didn't, however, and after sleeping on it I decided I'll probably be sticking with the iPad mark 1 for the time being. Many people will tell you this means Apple have somehow committed "ZOMG #FAIL" with the iPad 2, which is simply cobblers. Apple remain the one to beat in the tablet market.
- Key specs
- Prices
- Discussions
- Form factor Tablet
- Operating system iOS (8)
- Screen size 9.7 inches
- Storage type Internal storage (16 GB, Flash)
- Maximum battery life Up to 10 hours
- Dimensions 9.4 x 6.6 x 0.24 in
- Weight 0.96 lb
- Announced 2014-10-16
Apple iPad 2


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Fruit Ice Creams->Gooseberry Ice Creams Varieties
Gooseberry Ice Creams
Gooseberry ice cream is unbelievably good. Perhaps one of the best and the easiest treats of early summer would be to serve .
Gooseberry Ice Cream
Place 1lb of gooseberries, ½ cup of water and 1 cup of sugar (or to taste) in a saucepan and simmer for approximately ten minutes. In a separate saucepan, make the custard by heating 1 ½ cups of milk and ¼ cup of sugar. Bring to boiling point and remove from the heat. ice cream recipes


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How You Can Help - Go Out With Your Friends!
I always felt that helping others must be easy enough. But I never knew I could make a difference by just going out with friends.
3 years ago good friends of mine started a non-profit. They aimed to spend time with local kids, whose lifes got complicated somehow. Kids who spend most of their time separated from others, bound to learn from themselves, without much support from the adults. Kids who need friends, to go out, chit-chat and have fun.
Now we're all friends - and it helps us all.


text:
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- Anywhere In The UK
- Location: Anywhere in the UK
Radius: ... miles
Wed 20th Mar at 8:30pm
Virgil and The Accelerators
@ The Robin 2, Wolverhampton
Also appearing: Mark Pontin Group
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Check out the info below for future tour dates, and track them to receive alerts when they tour near you
Never miss another 'Virgil and The Accelerators' show
Virgil and The Accelerators + Mark Pontin Group
"This event has been rescheduled to 29th May."
Info provided by the Event Organiser
Image © Steve Gerrard Photography
Virgil and The Accelerators
Having made a statement of intent with their stunning all original debut album The Radium, followed by a series of high profile shows with legends such as Michael Schenker, Uriah Heep, Johnny Winter and Wilko Johnson. VATA are now establishing themselves as one of the UK's premier exponents of high energy Blues Rock. April 2013 saw the release of 'Live From Marshall' a spectacular DVD capture of their stunning live sold out show at the holy grail of sound 'Marshall Amplification'. Featuring Virgil McMahon - guitar & vocals, Gabriel McMahon - drums and Jack Alexander Timmis - bass & vocals.
Virgil and The Accelerators tour dates
Mark Pontin Group
Mark is making a name for himself as one of the best guitar players in South Wales and his band are definately worth a watch!
Mark Pontin Group tour dates
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Venue Facts
Venue: The Robin 2
Website: therobin.co.uk
Phone: 01902 401211
→ Bilston Central 3 min walk


text:
CBS Local Audio Roadshow
See who's on today and find your favorite shows and Audio Roadshow clips from the archive.
Download Audio Roadshow, the new FREE mobile app that brings talk radio fans one step closer to the studio. Get it Now
The Mike And Ike Show Friday October 19 2012
Responses (2)
Bring It! - If you were an Eagles player, what would you do this weekend?
|The Flyers Panda
|Play Audio
|Play Audio


text:
A fresh beginning (Bronze)
Objective: Play in an Online match (Player match/Ranked match)
A legend begins (Bronze)
Objective: Win at least one match on Hard difficulty or higher (single player).
A once in a lifetime event (Bronze)
Objective: Appear in WrestleMania using a Custom Superstar in WWE Universe (single player)
A Superstar is born! (Bronze)
Objective: Win a match using a Custom Superstar in WWE Universe mode (single player).
A winner is you! (Bronze)
Objective: Win 10 ranked matches.
A winning combination! (Bronze)
Objective: Use a wake-up taunt, land a Finisher and immediately pin your opponent (single player).
All original baby! (Bronze)
Objective: Compete as a Custom Superstar in a Custom Arena for a Custom Championship.
Arena designer (Bronze)
Objective: Create an arena in Create an Arena mode.
Awesome! (Bronze)
Objective: Take a screenshot in Create a Highlight mode.
Berserker (Bronze)
Objective: Break a total of 50 tables, ladders, and chairs by attacking with them (single player).
Check out my Entrance Video! (Bronze)
Objective: Create an entrance movie in Create an Entrance mode
Comeback! (Bronze)
Objective: Successfully perform a Comeback Move (single player).
Create and destroy (Bronze)
Objective: Exhibition (Title Match) - Attack your opponent with a custom belt (single player).
Critic (Bronze)
Objective: Review 5 or more user-created content items in Community Creations.
Fighting smart (Bronze)
Objective: Exhibition - Attack the same body part 10 or more times in a single match (single player).
I just keep evolving! (Bronze)
Objective: Exhibition (Legend difficulty) - With a Superstar, defeat his Attitude Era version (single player).
Made-up original story (Bronze)
Objective: Create a story including a Custom Superstar or a Custom Arena.
Negotiatior (Bronze)
Objective: Exhibition - Force an opponent to quit in an "I Quit" Match (single player).
One of history's greats (Bronze)
Objective: Exhibition (Legend difficulty) - Defeat a Superstar with his Attitude Era version (single player).
Paint tool magician (Bronze)
Objective: Use the paint tool to create and add an original logo to any original creation.
Reached the ropes! (Bronze)
Objective: Crawl to the ropes during a submission (Single Player).
Ring hooligan (Bronze)
Objective: Break a total of 20 tables, ladders, and chairs by attacking with them (single player).
Rising star (Bronze)
Objective: Achieve the rank 5 online.
The champ is here! (Bronze)
Objective: Create an original championship belt in the Championship Editor.
The ring is my home! (Bronze)
Objective: Play a match in an arena created in Create an Arena mode.
This is special! (Bronze)
Objective: Create a front, top-rope, and corner special move.
Welcome to the creators' circle (Bronze)
Objective: Your Community Creations content has been reviewed at least 5 times.
A man who wastes no opportunity (Silver)
Objective: Cash in a Money in the Bank and win using a Custom Superstar in WWE Universe (single player).
Established veteran (Silver)
Objective: Achieve the rank 10 online.
Gold standard (Silver)
Objective: Earn the WWE, WCW, and ECW Championship belts with a single Superstar.
Invincible man (Silver)
Objective: Win at least 20 matches on Hard difficulty or higher (single player).
Mr. Money in the Bank (Silver)
Objective: Win Money in the Bank using a Custom Superstar in WWE Universe mode (single player).
King of the world (Gold)
Objective: Achieve the maximum rank online.
The Streak Ends (Gold)
Objective: Beat The Undertaker at WrestleMania with a Custom Superstar on Legend difficulty (single player).
Platinum (Platinum)
Objective: Obtain all other Trophies.
Secret Trophies
Austin 3:16 scenario cleared! (Bronze)
Objective: Clear the "Austin 3:16" chapter.
Brothers of Destruction cleared! (Bronze)
Objective: Clear the "Brothers of Destruction" chapter.
It's like a car crash! (Bronze)
Objective: Exhibition - Break the barricade in 2 places in the same match (single player).
Oh my! (Bronze)
Objective: Break the announcer table with an OMG Move (single player).
Rise of D-X scenario cleared! (Bronze)
Objective: Clear the "Rise of D-X" chapter.
The Great One scenario cleared! (Bronze)
Objective: Clear the "The Great One" chapter.
The rattlesnake is coming!? (Bronze)
Objective: Win by throwing an opponent through the window in Backstage Brawl (single player).
Yes! Yes! Yes! (Bronze)
Objective: Use Daniel Bryan to defeat Sheamus (single player, Exhibition Mode only).
You can't let down your guard (Bronze)
Objective: Land a Catch Finisher (single player, Exhibition Mode only).
Holy sh**t!! (Silver)
Objective: Break the ring with an OMG Move (single player).
Mankind scenario cleared! (Silver)
Objective: Clear the "Mankind" chapter.
Off Script scenario cleared! (Silver)
Objective: Clear the "Off Script" chapter.
Road to WrestleMania XV cleared! (Silver)
Objective: Clear the "Road to WrestleMania XV" chapter.
Watch out! (Silver)
Objective: Successfully reverse a Finisher (single player).


text:
A roundup of votes by local legislators on key issues in the Michigan House and Senate last week.
A roundup of votes by local legislators on key issues in the Michigan House and Senate last week.
House Bill 4813, to create process for dissolving fiscally-failed school districts: Passed 20 to 18 in the Senate. Would establish criteria and procedures for dissolving a school district that has become so financially unviable that it can no longer educate students, and for attaching the failed district's territory to one or more nearby school districts. The bill was introduced after the Buena Vista and Inkster school districts reached this state shortly before the end of the 2012-2013 school year. The House concurred with minor changes and sent the bill to the Governor for signature, which is expected.
Sen. Arlan Meekhof, R-West Olive: Yes
Sen. Tonya Schuitmaker, R-Lawton: Yes
Sen. Rick Jones, R-Grand Ledge: No
House Bill 4664, to allow pension double-dipping by some "retired" prison workers: Passed 20 to 18 in the Senate. Would extend for two years a Sept. 30, 2013, sunset on a 2012 law that "temporarily" allowed retired prison employees to simultaneously collect pension benefits and a paycheck for going back to work in a prison. Under current law, prison guards can retire and begin collecting pension checks as young as age 51 in some cases.
Meekhof, Schuitmaker: Yes
Jones: No
Senate Bill 284, to a electric bill surcharge for low income heating subsidies: Passed 34 to 4 in the Senate. Would authorize imposing a $1 per month surcharge on customer electric utility bills, and use the money to provide up to $50 million annually in low income home heating subsidies.
Meekhof, Schuitmaker, Jones: Yes
House Bill 4668, to revise, increase hunting and fishing license fees: Passed 24 to 14 in the Senate. Would revise the structure of hunting and fishing license fees in a manner that would increase license fees for most sportsmen. For example, the cost for a resident to hunt deer would go from $15 to $31, and the minimum fishing license cost would increase from $15 to $26. The House Fiscal Agency reports this would extract an additional $19.7 million annually from sportsmen.
Meekhof, Jones: Yes
Schuitmaker: No
House Bill 4665, to increase landfill tipping fees: Passed 20 to 18 in the Senate . Would extend until Sept. 30, 2015, a "temporary" increase from 7 cents to 12 cents on the per-cubic yard state "tipping fee" tax imposed on dumping in landfills, which was authorized by a 2011 law.
Meekhof, Jones: Yes
Schuitmaker: No
House Bill 4669, to increase annual off-road vehicle tax: Passed 20 to 18 in the Senate. Would increase the annual off road vehicle license tax from $16.25 to $26.25 for a license that does not authorize operation on state ORV trails, and $36.25 for one that does.
Meekhof, Jones: Yes
Schuitmaker: No
House Bill 4272, to mandate school "cardiac emergency response plans." Passed 109 to 0 in the House. Would require public schools to have to have a "cardiac emergency response plan"" with specified components, one of which is "a plan for training all high school students" in defibrillator use and CPR. Also, would allow schools to substitute a "cardiac emergency response drill" for one of the eight fire drills they are required to hold each year, and require this if the school has defibrillator devices.
Page 2 of 2 - Rep. Robert Genetski, R-Saugatuck: Yes
Rep. Amanda Price, R-Park Township: Yes
Rep. Joe Haveman, R-Holland: Yes
House Bill 4529, to establish minimum indigent defense standards: Passed 101 to 6 in the House. Would establish statewide standards and accountability measures for court-appointed attorneys who represent indigent criminal defendants, and establish a process by which all counties in the state would be required to conform with the standards. If a local government failed to adopt them, a state commission could take over its indigent defense administration, and impose a gradually increasing portion of the state's costs for this, up to 40 percent. Locals would be responsible for maintaining funding at current levels, and all this would be subject to a detailed appeals and mediation process. The bill authorizes but does not fund state grants to cover increased costs.
Genetski, Price, Haveman: Yes
— MichiganVotes.org, a free, non-partisan website created by the Mackinac Center for Public Policy, providing concise, non-partisan, plain-English descriptions of every bill and vote in the Michigan House and Senate. Visit www.MichiganVotes.org.
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