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To All The Supporters Of Amanda StreamTweet
Our yRun Story
I am a physician currently in my fellowship training for critical care medicine. This means that I take care of critically ill patients in the intensive care unit on a regular basis. Every patient is unique but many of them improve and are ultimately discharged from the hospital. Most of them continue to have chronic medical problems but I can honestly say I almost never ask them about depression.
My brother, Eric is an intelligent, loving, and physically healthy young man. We grew up in a simple, but loving and supportive home and we both maintain close friendships from our childhood as neither of us have ended up far from home. Many of my family members have struggled with clinical depression including my brother whose battle has been significant and recently complicated by the loss of one of his childhood best friends, Pat, to suicide. Pat never made it to the ICU and I never asked him about depression.
Some Words About Eric & Our Friends
My brother is a loyal friend whose ability to see the best in others far exceeds his ability to see the best in himself. He never let the fact that he carried an inhaler for asthma slow him down in baseball or bike riding and he never gloated about always getting the top score on high school physics exams. When he left for college to study engineering he never forgot his friends at home. He never passed judgement or passed up the chance to help a troubled friend. When school was temporarily interrupted due to struggles with depression, he worked to maintain the composure his friends knew him so well for. Last June, Eric and his friend Pat attended the funeral of a young friend, Shannon who lost her life to suicide. Pat had recently became a father. Two months later, Pat took his own life. He was 29. Eric could not have predicted Pat's death as he too worked to keep the strong and "happy-go-lucky" appearance we all knew him for. This year my brother is attending his second funeral and I am attending my first.
I can tell you how to treat a heart attack, pneumonia and kidney failure but the only treatment for suicide is prevention. I learned a pneumonic for the diagnosis of depression in medical school, but I can count on one hand how many times I have asked those questions of friends or family. Maybe that is because I have not found the right opportunities or because my emotional involvement leaves me fearful of the answers I might receive. Either way, I am extremely grateful to have my brother with me today and hopeful that he can build strength through this experience and that we can work together to promote suicide awareness among our friends and family as well as the courage to ask the right questions in attempts to prevent it.
Why Do I Run?
I started running to relieve some of my own stresses and feelings of depression. I ran my first half marathon three years ago and my first full marathon one year ago. Running has helped to keep me both mentally and physically healthy and I would like to pass the benefits I have received on to others like my brother and like Pat and Shannon. I occasionally treat patients who attempt suicide in the intensive care unit but I am a better doctor, friend, and sister by working to prevent it. I am running to raise money for the University of Colorado Depression Center and more importantly to encourage awareness and suicide prevention in our community.
This fall I am running the Healdsburg Wine Country Marathon where I spent my last family vacation with my brother Eric, my sister Bernadette, and my mom Denise. We all would like to honor Patrick, Shannon and the many other young people who are lost each year to suicide.
How can you help?
The primary goal of yRun is to help individuals raise awareness and financial support for a cause close to them. On Oct 16, 2011 I will be running Wine Country Marathon in Healdsburg, CA. To honor my brother Eric and his friends, Pat and Shannon. I am asking for any sized donations to be made towards the University of Colorado Depression Center.
Whether you can make a donation of $5 or $100, every dollar raised will go towards depression awareness and suicide prevention. In addition, an anonymous donor has come forward and will be matching all donations. If you cannot make a financial donation, I still appreciate your support so feel free to leave my friends and family some encouraging words on our yRun page direclty below. Thank you!
Thank You,
yRunner Amanda Stream


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Each year since its inception in 2002, the Krewe de Roux has hosted a traditional Mardi Gras ball. The Boudin Ball brings the tradition and revelry of Louisiana Mardi Gras to the Dallas area. Along with Krewe members, their guests, friends and associates, over 400 people gather for a formal night of great food, an open bar, music, dancing and fun!
The Krewe de Roux presents its 2015 Royal Court on Saturday night, February 14, 2015 at its 14th annual Boudin Ball at 7 for Parties in the Design District. Proceeds benefit the North Texas Food Bank.
Masquerade Costumes & Masks invited (Cocktail Attire - Black Tie Optional)
Tickets are only $75 per person and include complimentary drinks, light hors d'eourves and live music from The Time Machine. Tickets only available at www.krewederoux.com. Must be 21 years or older to attend the Ball.
To learn more about Krewe de Roux, e-mail email@example.com. To download a membership application, click here (Adobe Acrobat Reader Needed). To join the Krewe now click here.

subset: commoncrawl


text: Jamestown, Rhode IslandSTATS 5 BEDROOMS 3 BATHS 1 HALF BATH 5,150 SQ. FT. $8.95 MILLION PEDIGREE: Dating from the 18th century, Fox Hill Farm is one of Rhode Island's most noted properties, surrounded by water and 61 acres of Audubon marshland. The historic farmhouse has been meticulously restored by its current owners, who added a beautiful two-story master suite with handsome exposed beams, wide-plank wood floors, and large windows with unparalleled views.Photo courtesy of Mansions and ManorsPinterestFacebook


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Service Members Celebrate Pride Month in Afghanistan
July 1, 2014 by Hayley Miller, Senior Digital Media Associate
Last week, 50 service members came together to celebrate the Department of Defense's LGBT Month in Camp Leatherneck, Afghanistan. An hour long program was held and was attended by members of all five branches of the U.S. military. Members of the U.K. military and civilian contractors attended as well, according to Garth Langley.
U.K. Chaplain Squadron Leader Alex Hopson led the community in prayer stating, "You have broken down barriers. You have made rainbows dance in our eyes. You have offered us dreams that reach for the galaxies. You have awakened the long craving for love." President Obama's LGBT Month Proclamation was also shared.
This celebration is one of many at military bases across the world, including an Air Force Base in Germany.
The end of "Don't Ask, Don't Tell" has begun a new chapter for the nation's military. HRC thanks the brave men and women serving who have taken a lead to celebrate and embrace the LGBT community.
Top Posts
Time to Celebrate: National LGBT Pride Month
June 1, 2015
Frequently Asked Questions about the Upcoming Marriage Equality Case at the U.S. Supreme Court
April 24, 2015
Be Ready to Rally on Decision Day
June 15, 2015
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June 5, 2015
Watch: HRC Answers Your SCOTUS Questions
June 19, 2015


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Gadget Rumor: Orange To Sell Subsidized Apple Laptop
MobileToday in the UK is reporting that Orange, the European telecom, is close to finalizing a deal with Apple to sell their laptops at a subsidized rate. Without referencing any solid sources, the report states that Orange would discount an Apple laptop if the subscribers signs up for two years of broadband service. The report also says that Orange hopes to utilize this deal as a test bed which will later lead to an Orange SIM card embedded laptop(s) in the future, perhaps something we'll see with the long rumored Apple netbook. Since the deal is 'close' to completion, I'd expect to see some official headlines in the coming weeks, but given the uncertainty of the report (i.e. no credible sources cited), I'm not getting my hopes up.
Of note, I just realized the irony or perhaps better yet the synergy of the deal, two fruits: Orange and Apple.
[Register via MobileToday]
Christen Costa
Grew up back East, got sick of the cold and headed West. Since I was small I have been pushing buttons - both electronic and human. With an insatiable need for tech I thought "why not start a blog focusing on technology, and use my dislikes and likes to post on gadgets."


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Melinda Kinnaman was born on November 9, 1971 as Melinda Rosalie Kinnaman. She is an actress, known for My Life as a Dog (1985), All Hell Let Loose (2002) and Mary, Mother of Jesus (1999). See full bio »
Born:Melinda Rosalie Kinnaman
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Dezyra Model
MartPedModel Male Tampa, Florida, US
My Website: http://www.youtube.com/watch?v=mvSvEeD8CVQMy MM URL: http://www.modelmayhem.com/martinpedersen
Mayhem # 2557309
About MeMy name is Martin :) I am hoping to work with some creative & talented people on here. I am open minded to collaborations with others who abide by the same professional work ethic as myself. I have additional skills in the areas of martial arts, boxing, football, skiing and singing.
***Please note: If I do agree to do TFP / TFCD I would expect the results in a reasonable previously agreed time frame.*****
Thank you for taking the time to read my port and please do feel to add me or say hello! :)
CreditsI was recently featured as the main model / feature for the well known platinum selling band PAPA ROACH. It can be seen here:
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The Body Shop Tea Tree Oil Face Mask
236 reviews
55% would repurchase
Package Quality: 3.5
Price: $$$
Package Quality: 3.5
Price: $$$
Not tested on animals
The Body Shop is a Cruelty-Free Subsidiary.
INGREDIENTSWater, Kaolin, Cetearyl Alcohol, Glycerin, Myristyl Myristate, Glyceryl Stearate, PEG-100 Stearate, Ethylhexyl Palmitate, Propanediol, Alcohol Denat., Caprylyl Glycol, Cyclopentasiloxane, Calophyllum Inophyllum Seed Oil, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Cyclohexasiloxane, Xanthan Gum, Disodium EDTA, Menthol, Limonene, Leptospermum Petersonii (Lemon Tea Tree) Oil, t-Butyl Alcohol, Denatonium Benzoate, Tocopherol, Chromium Hydroxide Green, Iron Oxides.
on 5/15/2010 3:23:00 AM
Age: 19-24
Skin: Combination, Fair, Not Sure
Hair: Black, Other, Other
Eyes: Hazel
I always use the body shop products for my face. The tea tree line is excellent and the mask is great. I use it once a week for about half an hour and it does amazing things for your skin. I def. suggest everyone who has combination towards oily or oily skin.
on 5/14/2010 6:55:00 PM
Age: 19-24
Skin: Acne-prone, Fair-Medium, Warm
Hair: Brunette, Straight, Medium
Eyes: Green
This mask really calms my very acne prone skin, and reduces break outs. It's easy to put on and doesn't completely dry so it's relatively easy to wash off as well. It's also pretty mild, so it feels nice on the skin and doesn't dry it out (unlike the sea weed mask which stings, dries and does nothing for my acne).
The price is reasonable, it's actually among the cheaper clay masks I've found, and it lasts a long time. It can be used as a spot treatment over night as well if you don't mind getting green pillows! The mask is not as effective as the fresh masks from Lush, but since I only buy those on occasion, this is my "keep at home at all times" mask.
on 4/28/2010 10:09:00 AM
Age: 19-24
Skin: Combination, Medium, Cool
Hair: Black, Relaxed, Medium
Eyes: Brown
I LOVE THIS MASK !! after washing my face and placing the toner on it i notice that my face is still dirty but after using this tea tree face mask it makes my skin so clean and look fresh, also it dose help with the breakouts. i will buy this again , the smell will take some getting use to , and it will last a long time b/c its thick i have had this for a year and im just finishing the product, going to buy more !!
on 4/24/2010 9:35:00 AM
Age: 18 & Under
Skin: Oily, Fair-Medium, Not Sure
Hair: Black, Other, Other
Eyes: Brown
After about 2 months of using this, I can say that it made my skin feel soft and bright. But sadly did very little for my acne.
on 4/2/2010 2:14:00 PM
Age: 19-24
Skin: Combination, Fair, Neutral
Hair: Black, Straight, Fine
Eyes: Brown
Honestly...I wasn't too impressed with this mask. It didn't seem to anything much for my skin. I expected it to be a thick, potent mask to help dry up my acne and tighten my pores. Unfortunately, this did nothing of the sort. If you have a few minor blackheads or whiteheads and just need a light refreshing mask, or your have sensitive skin this may do the trick. This may sound weird, but I like clay masks that dry like cement on my face because I feel like its sucking all the gunk out of my pores. This, however, doesn't really dry at all and it has a very light consistency. The added menthol gives your skin a very tingly feeling, but that's about it. When I washed it off, my skin didn't feel tight and poreless, it just felt and looked exactly the same. And I still broke out the next day. If you have oily, acne-prone skin spend the $4 and buy Queen Helene Mint Julep Masque it works wonders. Or splurge and buy DDF Sulfur Mask which is also amazing. This did nothing for my skin.
on 3/14/2010 4:23:00 AM
Age: 25-29
Skin: Acne-prone, Medium, Warm
Hair: Brunette, Other, Other
Eyes: Brown
I use this mask weekly. I love the refreshing feeling that the methol gives me & doesn't dry to a complete solid where it's taught & uncomfortable. I doesn't irritate me personally. I can actually talk while having this on.
Much better than all those mud & clay masks, which felt like i was putting dirt on my face. I never really saw results after i washed the mud masks off - i prefered to steam & exfoliat for lifting dirt & cleaning out pores. This one leaves reults by making my skin feel alive & awake - I feel like I'm getting the spa treatment.
My fav mask by far! =)
on 3/3/2010 5:43:00 PM
Age: 18 & Under
Skin: Combination, Fair, Not Sure
Hair: Brunette, Other, Other
Eyes: Blue
Just like the other tea tree oil products from TBS, this is just...okay. I bought it on special, and part of the appeal was simply to have a green mask to put on when I was in a spa mood! :)
I like the smell, and the texture, and the tingly feeling when it starts to soak in. However, I don't really notice a difference in my skin since I started using it.
Not wasted money (again, a green mask is good to have around!) but not worth it either.
on 2/3/2010 10:29:00 AM
Age: 25-29
Skin: Acne-prone, Medium, Warm
Hair: Black, Wavy, Medium
Eyes: Black
One of my staples. I wouldn't say it's brilliant although my skin has improved since using it (less blackheads and pimples..and just feels cleaner). I can't attribute it totally to this mask though; however, I do find myself reaching for this mask about twice a month. Smell is not fantastic but I've grown accustomed to it. Also use it in conjunction with their tea tree oil - that is a great product. I usually steam my face for 10 mins, clean out blackheads, then apply the mask. I really think steaming first helps ur skin absorb the product. Although I use a spatula to dig out the product, I wish it came in a tube form - more hygienic without the digging.
on 1/26/2010 6:16:00 AM
Age: 19-24
Skin: Combination, Medium, Not Sure
Hair: Black, Other, Other
Eyes: Black
Well, the webiste claims that it will help combat existing blemishes, prevent future breakouts, and control oil and shine all year long. I don't know about all year long as I have used this only for a little over a month! But I've used it 3 times a week and I have noticed a difference!
The Pros!
1. It reduces oil and I haven't had breakouts after using this product! (just one pimple that went away in two days!)
2. The menthol in it really refreshes and lifts the skin and makes it glow!
3. It is really thick and a little goes a long way, I'm sure it would last me months!
1. I have a love hate relationship with the smell! Some days I love it some days I hate it!
2. It feels really really hot a minute after I apply it to my face! Bordering on almost burning!
Overall Review!
I would definitely buy it again if not for anything else then atleast because in one month my breakouts have reduced and my skin actually glows whenever I use this!
But I think I would prefer to use it in summer rather than winter because of the smell!
on 1/25/2010 8:30:00 PM
Age: 19-24
Skin: Oily, Fair, Not Sure
Hair: Brunette, Straight, Fine
Eyes: Hazel
Again I really don't know why I bought this.
It is a fine face mask under every respect... except for the fact that it does nothing for pimples.
don't buy
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MUST-TRY: Face Masks for Acne Prone Skin! [STOP MOTION VIDEO] by skyandshoe


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Photo by Romulo Yanes
Tucked inside these juicy chuck burgers is a pocket of rich, salty tapenade. To experience the full range of flavors, build your burger with all the Accompaniments the bite of red onion and the sweet crunch of gherkin pickles are key.
Leave a Review
This is delicious. My favorite variation has the tapenade on top of the burger as the only condiment and a hunk of smoked mozarella inside!flag if inappropriate
Simple and delicious! I made my own tapenade from another epicurious recipe to make it even better!flag if inappropriate


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I have a cat named Pearls, she's the cutest, funniest, most adorable, craziest, and innocent cat ever! Though she can be very devious from time to time I think she's innocent. Only because there's another cat on our block that tore her ear. Now it looks like an ear peircing gone wrong. Also, we call her Cat-cat, or Cat-cat Jones.
I really want another cat or maybe even a dog. If my family were to get a dog, I would want a golden retreiver or pomeranian. Maybe even a great dane.
I've always wanted to live on a farm, so I'm going to make that happen when I grow up. The thing is, I have to find some guy that
1) doesn't care
2)wants to live on a farm too.
On my farm I want, pigs, horses, cows, goats, lots of chickens, dogs, cats, and sheep. I might have some bunnies too!
Abby L
Posted By:
Member since:
August, 2012
Status: Offline
Posts: 6
Member since:
August, 2012
Posts: 6
i feel the same way except i dont have a pet so be greatful not to say that in a mean way. missing my bird


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The approach, known as locomotor treadmill training with partial body weight support, consists of a treadmill outfitted with a harness. The patient is secured to the harness to support a portion of their body weight while walking on the treadmill. In this reduced weight environment, the patient can relearn how to walk in a safe and controlled manner. Once the patient becomes stronger, more body weight is added until they can comfortably walk on their own without the need for assistance.
"The key to the success of our method is early intervention. All of the patients started on the treadmill as soon as possible during the acute period of recovery after their stroke," explains McCain. "We wanted to keep these abnormal gait patterns from developing in the first place."
Currently, there is no consensus regarding the optimal treatment for reestablishing a normal gait pattern in stroke patients -- most are rehabilitated using walkers and other assistive devices.
"Our ultimate goal for this study is to one day change the clinical practice in physical therapy," adds McCain.
Baylor Institute for Rehabilitation is a not-for-profit, 92-bed hospital that offers intense, specialized rehabilitation services for traumatic brain injuries, spinal cord injuries, strokes, and other orthopaedic and neurological disorders. Physicians specializing in physical medicine and rehabilitation, known as physiatrists, lead interdisciplinary clinical teams, which work with patients to design and implement a treatment program to achieve the patient's goals. In 2007, Baylor Institute for Rehabilitation was named among the top rehabilitation hospitals in U.S. News & World Report's "America's Best Hospitals" guide, an honor it has received for 10 years.
For more information about Baylor Institute for Rehabilitation, visit http://www.BaylorHealth.com.
|SOURCE Baylor Health Care System
Copyright©2008 PR Newswire.
All rights reserved


text: Publications Search Results Your query returned 1 citations. Results 1 - 1 Per page: 25 50 100 Sort by: Pub Date (newest) Title Recent Additions Author 1 Clear All Pub. Year Citation 2007 Krieg, Edward F. The relationships between blood lead levels and serum follicle stimulating hormone and luteinizing hormone in the third National Health and Nutrition Examination Survey. Environmental Research. 104, (3), 374-382. Full Text Options: DOI Worldcat Google Scholar Export Options: RIS EndNote XML Results 1 - 1 1


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Mobile coupons
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News Scan: Asia-Pacific IT spending on smartphones growing; Tablet users are more frugal; more
Check out the hottest mobile IT news for Friday, Nov. 14, including IT spending on smartphones in Asia- Pacific rising, tablet users more likely to redeem mobile coupons than smartphone users, mobile marketers spend more moeny on retargeting existing customers, Mobile Movie Creator brings advanced video features to Windows Phone and PhotoShrinker app shrinks photos to free up space.
News Scan: Uber could raise $25B in next funding round; Coupons.com inks mobile coupon deal with Samsung; more
Check out the hottest mobile IT news for Monday, Nov. 10, including Uber funding, a deal between Coupons.com and Samsung, Australia's commercial vehicle telematics market to grow 25 percent annually, carrier Wi-Fi to reach $8 billion in revenue by 2019 and 17 percent of marketers have fully integrated mobile into their strategies.
Mobile couponing catches on with U.S. consumers
After a slow start, mobile couponing is gaining traction among U.S. consumers.
Mobile couponers to fuel 11% growth in digital coupon use this year
New mobile coupon users will be the primary growth driver for the US digital coupon market, according to analysis by eMarketer.
Retailers focus on coupons for mobile devices
Retailers are increasingly using mobile devices as a delivery channel for coupons in an effort to drive consumers to stores and to improve consumer engagement and retention, according to a report by Juniper Research.


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ReGeneration (2009)
Critic Consensus: No consensus yet.
ReGeneration Videos & Photos
Movie Info
Beyond the labels of "Generation X" and "Generation Y," the feature documentary film ReGeneration takes an uncompromising look at the issues facing today's youth and young adults, and the influences that perpetuate our culture's apathetic approach to social and political causes. Focused on how today's education, parenting, and media can shape us, the film follows three separate walks of life representing today's generation. Each brings their own unique perspective - from an inspired collective of musicians working outside the corporate system, to a twenty-something conservative family about to welcome the birth of their second child, and a group of five high-school students from the suburbs looking for their place in society. Their stories are interspersed with the knowledge, wisdom, and personal reflections of some of the country's leading scholars, social activists, and media personalities, including Andrew Bacevich, Noam Chomsky, Talib Kweli, and the late Howard Zinn, among others. Within the film, the discussion of apathy found in today's generation leads to exploration of technology, our disconnection with nature, how much we consume, our loss of history, and the economic factors holding many of us back from becoming more active participants in our communities. With such a varied and intelligent group of interviews, we come to a deeper understanding of the numerous influences shaping today's culture where one universal feeling is shared - our society is at a crossroads, economically, environmentally, and intellectually - and we must change ourselves and the world for the better. REGENERATION IS THE STORY OF TODAY'S GENERATION ... IT IS THE STORY OF US. -- (C) Official Site … More
|Documentary, Special Interest
|Directed By:
|Phillip Montgomery
|Written By:
|Phillip Montgomery
|On DVD:
|Aug 14, 2012
Watch it now
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Critic Reviews for ReGeneration
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Could certainly use some honing of intent and argument, but it still paints a commingled ghastly and hopeful portrait of early 21st century America, and is not a picture from which you can readily look away.
While ReGeneration may not be able to offer any specific help, it does leave off on a positive note, saying that change is possible -- and attainable -- if people simply do something, even something small.
Phillip Montgomery's film is ironically as undeveloped and busy as the sensational media it criticizes.
America's current ethical vacuum: How did we get this way? Why did the hippies think they'd change the world? And why are today's youths mainly relegating their lesser Utopian fantasies to those realizable with daddy's credit card?
Audience Reviews for ReGeneration
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Hi everyone!
I think it's time for another recipe!! Let's make some gluten free, nutritious, vegan bread!
Take a large mixing bowl and add:
– 3 tbsp Chia seed meal (or double this amount in flax meal)
– 10 tbsp parsnip puree (or a different fruit or veggie puree – this will of course change the flavor depending on the puree you use!!)
– 4 tbsp water
– 2 tbsp apple cider vinegar
– 1.5 tsp psyllium husk
– ½ cup almond milk, hemp milk or water
Mix thoroughly with an electric mixer, and add to the same bowl:
– 2 tbsp honey or rice syrup
– ¼ cup olive oil or melted coconut oil
– ¼ tsp turmeric = optional; mainly for coloring reasons
– Small pinch of ground cloves and nutmeg = optional
– 1.5 tsp cinnamon
– 2 heaping tbsp raisins
– 1 tbsp very finely chopped ginger root
– ½ cup coconut flour
– ½ cup brown rice flour
– 1 cup tapioca flour (I guess you could substitute with potato starch or corn starch, but I have never tried!)
– 2 tsp baking soda
– 2 tsp baking powder
Beat again until everything is combined and a thick batter is formed.
Dump the batter into a bread tin, or make little balls and bake them separately on a baking sheet. Make whatever shape or form you want and bake at 350 degrees Fahrenheit. The baking time will vary depending on the size of your bread(rolls)! I made 5 buns with this batter and it took me approximately 45 minutes. I didn't watch the clock; I just checked my buns after 30 minutes every so often! I think this works best :)
Let them cool for 10 minutes after they're done and serve or store for later enjoyment!
Slice the bread roll in half and spread with a little coconut butter and add your favorite toppings! Delicious!
Side note: If you'd use apple sauce you'd have delicious sweet bread! If you leave out the raisins, cinnamon and ginger, and add garlic powder (1 tsp), chopped fresh rosemary (2 tsp) and a pinch of black pepper + fresh black olives (2 tbsp) you'd have a tasty hearty bread to eat alongside some soup or salad! YUM!
Have fun experimenting with this recipe!
Does anyone know if there is a difference between BUNS and ROLLS?! ^.^


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Rockfax Description1) 5+, 2) 6a, 3) 6a, 4) 5+, 5) 5, 6) 5+, 7) 6a+, 8) 6c+, 9) 5+, 10) A0/6a (7c), 11) 6a. Perhaps the archetypical Verdon experience, long and committing, on superb rock and with breathtaking positions. The bottom four pitches are often avoided by starting from the Jardin des �cureuils at the base of the Dalles Grises abseils. If starting from the bottom use the Ticket Danger abseils to reach the foot of Gwendal then walk 80m to the right to locate the start at a pillar under the centre of an arching roof. The first four pitches DO NOT appear on a topo. The second pitch traverses out right to skirt the overhangs and the 11th pitch is hard 7c if done free, though it can be easily aided. The final 'easy' pitch has spaced gear and has caused a few wobblers over the years!Photo next page. © ROCKFAX
Photo: Pichenibule © centurion05
View all 3 photos or Submit a new photo of this climb.
fell seconding the 6c pitch, right at the top. will have to go back - again.... and probably again after thatstuart34 - AltLd dog - 16/Oct/14 with Mick
Uisdean hawthorn - AltLd dog - 01/Aug/14 with Callum_Johnson
Felt at the last bolt of the 6c+++++ pitch a bit gutted as it was superb climbing! Obviously aided the hard pitch, which I was going to try and climb but there wasn't any holds. Nails for 7b+. Top 3 and a half pitches are the best of what we did. Started from the Jardin des �cureuils. Callum_Johnson - AltLd - 31/Jul/14 with Uisdean
started from Pt. 4, the 6c+ pt. was bloody nails! aided the 7b+ what a nice glory pitch to the top! shafiq lalloo - AltLd O/S - 22/Jul/14
From the jardin, finished up Chtulla.jacobjacob - AltLd O/S - 19/Jul/14
First 4 pitches up to the terrace. Pitch 3 hard for the grade.Graham Baxter - 2nd O/S - 18/May/14 with Alan Carne
From the Jardin des �creuils. Aided the hard pitch, obvs. 6c+ pitch is nails.Andy Moles - AltLd - 18/Apr/14 with Ferdia
took a lob from the second crux of the main 6c+ pitch. pleased to get the first. such hard climbing but excellent. aided the 7b+ pitch. ferdia - AltLd - 18/Apr/14 with Andy
Climbed the first 5 pitches then changed routes because of the long queue. I will be back for it.sarpedon - AltLd dnf - 16/Apr/14 with Roger Kirke
Did the first 5 pitches but moved to a different route to avoid climber trafficRKirke - AltLd dnf - Apr/14 with Sarp
Hard! Aided the bolt ladder as I couldn't pull on.i_a_coops - Lead O/S - 2014
From the very bottom of the gorge. First 4 pitches were much harder than the grades given (particularly P3+4).
At the Jadins we bailed onto Les Dalles Grises (which we jogged up in 2hours!). Took us 4 hours to get up the first 4 pitches...
Too hot, too hard.
P1 - Kat
P2,3,4 - Me (dogged P3)
Psyched to go back and try from the Jardins though - glutton for punishment!UnkArl - AltLd dnf - 17/Oct/13 with Kat
KatDay - AltLd - 17/Oct/13 with Karl
Moved together on 1st 7 pitches, aided the 7b+ pitch (in the rain)feilx - AltLd O/S - 15/Oct/13 with Andy L
Aid the hard pitchLa Mont - AltLd β - 15/Oct/13 with Felix
Managed to get through the 6c+ but fluffed the pitch higher up. Belay in wrong place, ran out of draws and couldn't move for drag. Pulled on draws through the 7c alsostuart34 - AltLd dog - 13/Oct/13 with Kim Ladiges
Led even pitches, including the 6c+ crux. Amazing route! Aided the 7c (obviously). Tom Livingstone - AltLd O/S - 12/Oct/13 with Rachel Slater
Odd pitches. Nice route.Rachel Slater - AltLd O/S - 12/Oct/13 with Tom Livingstone
Climbed scary pitches from bottom of the gorge to the Jardin, then bailed onto Dalles Grises as it was too hot.ambrooker - 2nd dog - 19/Sep/13 with Tom
Bottom four pitches and then bailed due to heat. First few pitches are on very old bolts at times and the third and fourth pitches make an exciting rising traversechiverstom - Lead RP - 19/Sep/13 with Alice
Toby Dunn - AltLd - Sep/13 with Eric Hildrew
Aided 7c pitch, clean every other pitchPatrick Hill - AltLd O/S - 06/Aug/13 with Derek, olly12344
Aided 7c pitcholiver.ghill91 - AltLd O/S - 06/Aug/13 with Patrick Hill
Hidden - 2nd dnf - 10/May/13
Goucho - Oct/12
Aided 7c pitch, lead 6c+centurion05 - AltLd - May/12 with Calum
Possibly the hardest 6c+ pitch ever! fell off sooo many times, but really nice climbing, on really nice rock!HeatherF - AltLd dog - 07/Sep/11 with Jonny Baker
Hidden - Apr/11
Hidden - 2011
Abbed in to terrace. Had a fall on the 6c+ pitch then we both aided the short section of 7b+Morgan Woods - AltLd - 27/Jun/07 with Alan Carney
Scott_vzr - 12/Sep/92
Duncan I - Jun/91 with Mike Long
Hidden - Lead dog - 1990
andy gittins - 1986
Hidden - AltLd O/S - 09/Sep/85
Hidden - AltLd - 13/Aug/82
Hidden - AltLd - 18/Aug/81
The complete route from the base of the gorge, aid used on top pitches.Mark Kemball - AltLd - Sep/80
Users with this climb on their wishlist are:
RonnydeWeerd, Robin Brooke, Harry Chaplin, samrad, UnkArl, Jake Shaw, prometheus


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Film: The Slipper and the Rose
A 1976 British film musical retelling the story of "Cinderella" with a lot more court intrigue added. Starring Richard Chamberlain as Prince Edward and Gemma Craven as Cinderella and directed by Bryan Forbes, it features a score by The Sherman Brothers.
This film provides examples of:
- And There Was Much Rejoicing: Some of Edward's ancestors in "What a Comforting Thing to Know" qualified for this when they died.
- Black Comedy: "What a Comforting Thing to Know" is full of it.The day he died, the people cried / They cried, they cried three cheers![...]He lies in state, serene and great / Still getting nothing done.[...]King Lloyd was mad and dreaded / Till the day he was beheaded.
- Break His Heart to Save Him: When a minister convinces Cinderella to leave Prince Edward for the good of the country, she asks him to make Edward believe she was being cruel to him, to make him glad she left him. It doesn't work.
- Break the Haughty / Don't You Dare Pity Me!: After being found by Prince Edward, Cinderella visits her Wicked Stepmother one last time, forgiving her for her cruelties. After she leaves, the Stepmother barks out, "How dare she forgive me?"
- Deadpan Snarker: Many characters have at least one sarcastic line.
- Fairy Godmother: Standard issue for a Cinderella story, though she's snarkier and more world-weary than most. Dialogue reveals she also had to fix things for Snow White.
- Huge Guy, Tiny Girl: Somewhat justified — it would make more sense for Cinderella to have very small feet if she was also very short.
- Marry for Love: Prince Edward wants to do this.
- My Country, Right or Wrong: One minister's justification for convincing Cinderella to leave the kingdom rather than marry Prince Edward, as their marriage might interfere with a planned Bureaucratically Arranged Marriage that would bring an alliance with a neighboring kingdom.
- No, Except Yes: "Kings never cheat, they adapt to circumstance."
- No Self Buffs: The Fairy Godmother can't use her magic to do things for herself.Fairy Godmother: [To the dog] You'd like a bone; there you are. [Conjures a bone] Now, what about me? Would I like a nice cup of tea? Yes, I would, thank you very much. Now watch this closely; kettle, boil. [Kettle falls into the fire] You see? Disaster.
- Not His Sled: Cinderella and the Prince initially being unable to marry. The frustrated Fairy Godmother is forced to fix this, by bringing Cinderella to the Prince's arranged wedding and finding a way to both reunite them and ensure that the alliance between kingdoms goes on as planned.
- Pair the Spares: Edward's cousin and the other bride.
- Rhetorical Question Blunder:The King and Queen: What has love got to do with getting married?The Dowager Queen: We are not prepared to say!
- Royal "We": "Why Can't I Be Two People?"
- Shout-Out: The Fairy Godmother has helped Snow White and the Little Mermaid, and Robin Hood and Maid Marian are mentioned, as are William Tell and the Ugly Duckling.


text:
Press release - Danelec Marine has announced that it is expanding its presence in Brazil by naming Telnav Telecomuniçacões Navais a Certified Service Center.
The U.S. Department of Transportation's Maritime Administration (MARAD) announced it will provide more than $1 million to support the development of two new emission-reducing maritime solutions.
U.S. First Lady Michelle Obama will join builder General Dynamics Electric Boat, a wholly owned subsidiary of General Dynamics, in christening Illinois (SSN-786), the U.
The Navy kicked off a new program Oct. 5, designed to give high performing officers and Sailors experience at large corporations for approximately one year.
Turkey launched the 140-meter amphibious ship "Bayraktar," the first of two vessels that are part of a domestic Landing Ship, Tank (LST) project, reports Local media.


text:
Xiao Wei Yang Hotpot
Wonderful and strange Chinese food in Deira 9 Reviews
From Time Out Dubai Eating Out 2009
This spot, hidden among the chaos of Baniyas Road, offers an authentic Chinese hotpot experience that cannot be matched anywhere in the city.
Hotpot is essentially a kind of Chinese fondue, except stock is used in the central pot, rather than oil or cheese. You'll be given a large bowl of stock, like the herby chicken broth with an oily red pool of mouth-numbing chilli and garlic-infused spice.
This is placed on a hotplate in the centre of the table, and left to boil and bubble. You then order ingredients and toss them in to cook. It's simple and riotously informal. Shove in crispy shards of fresh Chinese cabbage or a Chinese leaf called kangkong (it's similar to spinach), until they become soft and drenched in spice. Follow this with some velvety shiitake mushrooms and slices of lamb or chunks of hammour.
There are two ways you can eat from the pot. Grazers can pick whatever their slippery chopsticks can clasp directly from the steaming concoction and slap it in the peanut, soy, coriander and chilli dipping sauce.
Slurpers, meanwhile, are advised to grab a ladle and spoon great puddles of goodie-strewn stock straight into their bowls and devour it as a soup. Then add noodles and enjoy.By Time Out Dubai staff
Time Out Dubai,
- Previous reviews
- 27 April,2015- reviewed by Time Out Dubai staff
- 20 April,2014- reviewed by Time Out Dubai staff
- 15 April,2013- reviewed by Time Out Dubai staff
- 22 March,2012- reviewed by Time Out Dubai staff
- 28 March,2011- reviewed by Time Out Dubai staff
- 05 April,2010- reviewed by Time Out Dubai staff
- 26 March,2008- reviewed by Jeremy Lawrence
- 04 July,2007- reviewed by Time Out Dubai Staff
Time Out reviews restaurants anonymously and pays for meals. Of course, we cannot guarantee the accuracy or independence of user reviews.


text:
Stone is known for its beer and, thanks to the hard work of our staff, some well-stocked craft beer festivals. Names like Oakquinox, Sour Fest, and Pour It Black have become fixtures in the Stone fan lexicon. Each features a triple-digit list of fantastic draft and bottled beers, including rarities only the likes of our Craft Beer Ambassador "Dr." Bill Sysak has the long-tended industry relationships to procure for festival attendees. From the outside looking in, populating such a list seems easy, but there's a lot of science and elbow grease to it. We used our newest beer festival, Stone Belgian Fest (the first full-scale annual festival at our sprawling Stone Brewing World Bistro & Gardens – Liberty Station brewery-restaurant), to follow "Dr." Bill and see how and why he does what he does to make sure fans get the full Stone festival experience every time out. Check out his answers, then make plans to join us for Stone Belgian Fest, 11 a.m. on Sunday, February 22.
A Case of What If: Stone Cali-Belgique IPA
While we hold true to time-honored traditional brewing processes, we're anything but conformists. Ours is a brewery where, rather than blindly adhering to methods and styles simply because "that's the way it's been done for hundreds of years," we make a practice of regularly taking a step back, clearing our minds of all we know and contemplating simple but essential queries like "why not?" and "what if?" Our beers are founded on the logic gained from centuries' worth of brewmasters who mashed in ahead of us, but their true flavor and character is a result of our inquisitive, experimental nature. A poignant example of this is presented in our Belgian-style India pale ale, Stone Cali-Belgique IPA.
The Stone Mixtape Ale Series
In the craft beer universe, there are companies like The Lost Abbey and Cascade Brewing that are considered the masters of blending barrel-aged beers. Count us among the masses who bow to such expert operations for their abilities in this specialty area. Though not widely known throughout beerophile circles, the brew crew at Stone has dabbled in the blending arena over the past half-decade, so we know how much skill it takes to develop oaken masterpieces versus unpalatable wood beer soup. What's that? You are among the many unaware of our blending forays? Well, let's change that immediately. Allow us to introduce you to the Stone Mixtape Ale series.


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Cat. No. 2624
Price and AvailabilityBy clicking submit you agree to accept a cookie from Tocris Bioscience. For details, please read our privacy and cookie policy.
Alternative Names: 2'-Deoxy-5-azacytidine, 5-Aza-2'-deoxycytidine, NSC 127716
Chemical Name: 4-Amino-1-(2-deoxy-β-D-erythro-pento
Biological ActivityCytosine analog that once incorporated into DNA acts as a suicide substrate for DNA methyltransferase. Inhibits DNA methyltransferase and results in DNA hypomethylation and activation of silent genes. Chemotherapeutic agent; suppresses growth of human tumor cell lines. Demethylates differentiation-related genes; reverses embryonic stem cell differentiation.
Technical DataM.Wt:
The technical data provided above is for guidance only. For batch specific data refer to the Certificate of Analysis.
All Tocris products are intended for laboratory research use only.
Certificate of Analysis / Safety Data Sheet
Jackson-Grusby et al (1997) Mutagenicity of 5-aza-2'-deoxycytidine is mediated by the mammalian DNA methyltransferase. Proc.Natl.Acad.Sci.USA 94 4681.
Bender et al (1998) Inhibition of DNA methylation by 5-aza-2'-deoxycytidine supresses the growth of human tumour cell lines. Cancer Res. 58 95. PMID: 9426064.
Momparler (2005) Pharmacology of 5-aza-2'-deoxycytidine (decitabine). Semin.Hematol. 42 (Suppl 2) S9. PMID: 16015507.
If you know of a relevant citation for this product please let us know.
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Keywords: Decitabine, supplier, DNA, methyltransferase, inhibitors, Transferases, stem, cells, NSC127716, epigenetics, 5-Aza-2'-deoxycytidine, 2'-Deoxy-5-azacytidine
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Bio-Techne Events
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text:
About Pandemic Influenza
Three influenza pandemics have occurred in the 20th century leading to the death of more than 50 million people globally. By U.S. government estimates, pandemic influenza has a greater potential to cause deaths and illnesses than virtually any other natural health threat. Signs of a pandemic influenza have emerged in Southeast Asia, as lethal infections of poultry and humans with avian influenza virus continue. The current virus is now endemic in bird populations, having spread to more than 40 countries and causing the deaths of hundreds of millions of birds. Furthermore, the World Health Organization reports that the number of avian flu cases in humans has reached more than 370 cases in 14 countries.
Development of Pandemic Influenza Vaccines
Intercell believes that its vaccine patch (immunostimulant patch) has the potential for the development of improved influenza vaccines, especially in the field of pandemic influenza. Preclinical studies and the Phase I/II clinical study results using the patch with H5N1 vaccine suggest that this strategy may be used for other applications where improved immunogenicity, decreased antigen doses, or fewer immunization visits are desired.
About Intercell AG
Intercell AG is a growing biotechnology company which focuses on the
design and development of novel vaccines for the prevention and treatment of
infectious diseases with substantial unmet medical need. The Company develops
antigens and adjuvants which are derived from its proprietary technology
platforms and has in-house GMP manufacturing capabilities. Based on these
|SOURCE Intercell AG
Copyright©2008 PR Newswire.
All rights reserved


text:
Welcome To Screamscape!
If you're a theme park lover or enjoy the best thrill rides the world has to offer, you've found the right place.
From new ride announcements, construction reports and the latest rumors: Screamscape always has something new to report.
News & Rumors
MIRABILANDIA - ItalySavio, Emilia-Romagna, ItalyParques Reunidos
2015 - Grosso Guaio Stunt City - Hot Wheels - (6/2/15) Mirabilandia is opening a Hot Wheels themed car stunt show at the park this season, featuring a giant orange vertical loop track piece that looks amazing. If you visit TheParks.it you can see pictures and video from the new show as well as a look at the park's unique Dinoland area that opened in 2014, as well as a few photos of Divertical which appears to be closed while new additions are being added to the support structure that appear intended to hold a future catwalk that will run alongside the track.
Newest Attractions:2014 - Dinoland2013-Hot Wheels Stunt Show
Copyright © 1996 - 2015 by Lance Hart & Screamscape.com. All rights reserved.


text:
" Brand: Johnson & Johnson / Floss / Type: Floss / Skin type: for dry skin and for all types "
* Prices may differ from that shown
Do you floss occasionally? Good. Do you floss every day? Better. Do you floss after each meal? Best.
Have you never flossed? Bad, very bad indeed. Why don't you bum off a piece of floss (about 15 inches long) from a flosser and find out what it's all about? I'm sure you'll buy your own floss after the experience.
- Get yourself in front of a mirror. Wind the floss around your middle or ring fingers and leave about 4 inches free between your fingers.
- Then grasp the floss between your thumb and index finger of each hand. This may sound trickier than it is, it's easy to learn, though. Insert/slide the floss between your teeth, if the gaps are narrow, use a sawing motion to get the floss in.
- Move the floss gently up and down against the tooth cleaning it above and below the gum line. Do this also if you've got a tooth which doesn't have another tooth beside it.
- After cleaning a few teeth, unwind the floss from your fingers, move it a bit forward so that you've got a clean piece between your fingers and rewind it again.
I bet you'll be shocked and disgusted at what comes out of the gaps between your teeth! You may find some remains from your meals on the mirror, you may also liberate some bad odours. How's that? Don't you brush your teeth thoroughly twice every day? Hopefully this is the case, but as you've just seen, it's not enough. Only brushing *and* flossing make for perfect dental hygiene. Dentists say that brushing without flossing is like washing only 65% of your body.
But flossing is not only useful to dislodge food remains, it also helps to avoid the development of plaque which can eventually harden into a substance called tartar (which can only be removed by a dentist). Plaque causes tooth decay and can lead to gum disease. Bacteria can develop producing toxins which irritate and inflame the gums - this condition is called gingivitis, which, if left untreated, can even lead to bone loss, loose teeth and teeth which fall out. And you don't want that, do you?
Flossing as such is not really a new thing, anthropologists have found dental floss (and toothpick) grooves in the teeth of prehistoric humans. A dentist from New Orleans, Levi Spear Parmly (1780 - 1859) is seen as the inventor of the dental floss as we know it. He used an unwaxed silk thread. The Johnson & Johnson Company from New Brunswick, New Jersey, patented dental floss in 1889. During WW2 a Dr. Charles C. Bass replaced the silk thread with a nylon one.
I tried several brands of unwaxed floss but I didn't like them. They cut into my fingers and if I'm not careful also into my gums. I've used waxed Johnson & Johnson Reach Dentotape for some years now and can only recommend it. It's a bit thicker than the average floss and it may be a bit difficult to get it into extremely narrow gaps, but it's more agreeable to wind round the fingers and doesn't hurt the gums.
I've found Reach Dentotape Ribbon Floss, Extra Wide, Unflavoured, 100 yd (91.4 m) on the net for 3.99 GBP. Unflavoured, yes, from research on the net I've learnt that it can also be got with cinnamon or mint flavour. I can't comment on this as I've never seen or used these varieties. When you've used up the floss, you don't have to buy the plastic container again, cheaper refills are available.
Unfortunately, even if you floss diligently, you can't remove plaque completely. It's advisable to go to the dentist every three or four months to have it removed professionally.
This is what dentists laugh about:
Q: "Which teeth should I floss?"
A: "Only the ones you want to keep."


text:
SONIC INTERCEPTMember Since 27 Apr 2011
Offline Last Active Feb 06 2012 04:53 PM
About Me
I'm an easy going, mellow, laid back, whatevers clever kinda dude. Do on to others as you would have them do on to you is my golden rule. I love 3EB's music, It's been my favorite band since '97. "Thanks A Lot" is my favorite song. I also love Kevins solo stuff like " So High and Solo". I went to the XEB show and got to sit on the stage because I met this girl who flew in from NH and gave me a VIP ticket. Thanks A Lot Christe! We were just a few feet from Arion. He gave me a peppermint and Kevin called Christie up on stage to sing "God Of Wine". It was an AMAZING show.The night got even better when after the show Both Christie and I grabbed Kevins and Arions setlist and got them to autograph them. It's a dream come true for me to hear this music played as it should be played. A magical night that I will never forget.
Community Stats
- Group Members
- Active Posts 40 ( per day)
- Profile Views 1,275
- Member Title Advanced Member
- Age 43 years old
- Birthday November 24, 1971
Hayward, Ca.
Contact Information
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"We would like to congratulate this year's fellowship recipients, and thank them for their passion and dedication to improving the standard of care for hemophilia patients around the world," said Michael E. Mathews, vice president and therapeutic area head, Hematology, Bayer HealthCare Pharmaceuticals. "These fellowships provide a remarkable opportunity for recipients to receive the training necessary to help people with hemophilia within their communities."
Bayer HealthCare serves as the exclusive sponsor of the WFH initiative, further demonstrating its leadership and commitment to support improving the quality of care for all people living with hemophilia. In addition, the company has shown its dedication to the global hemophilia community in many additional ways, including: donating product, both directly and through the WFH, to address humanitarian needs; funding hemophilia research and education through the Bayer Hemophilia Awards Program; and supporting leadership training programs -- such as Step Up Reach Out and the National Youth Leadership Institute -- to help develop the next generation of advocates within the bleeding disorders community.
About the International Hemophilia Nursing Fellowship Program
Through Bayer's exclusive support, the International Hemophilia Nursing Fellowship Program supports three to four nurses annually to travel to one of the 31 WFH-designated International Hemophilia Training Centers (IHTCs). Ther
|SOURCE Bayer HealthCare
Copyright©2009 PR Newswire.
All rights reserved


text:
It's amazing what a diet rich in vitamins and nutrients can do for your health. This three-day supply of ultra-healthy fresh juices will help give your body a fresh start and have you feeling healthy and energetic:
• $98 ($196 value) for a three-day juice cleanse
• Juices are made from organic fruits and vegetables
• See for yourself -- Pure BDY was featured on the local news
Three Days of Delicious Drinks
When you sign up for a three-day juice cleanse, you'll be supplied with some amazing drinks. You'll receive safety-sealed 16-ounce containers of the almond milk smoothie, strawberry smoothie, pure SKN smoothie, Berry Red juice, Lean Green juice, coconut water, and cucumber-lemon water. Together with these drinks, you'll get tips and guidelines for scheduling your cleanse.
PAID VALUE EXPIRES ON October 8, 2020
PROMOTIONAL VALUE EXPIRES ON April 25, 2014
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back by popular demand:
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Three-Day Juice Cleanse
- from $98


text:
Best cash-back credit cards
Although cash-back cards with rotating bonus categories technically offer higher rebate rates, there are plenty of appealing cards on the market offering solid cash-back rebates on all purchases.
- Citi® Double Cash Card. This innovative card from Citi, a CardRatings.com Advertiser, rewards cardholders with 1 percent cash back at time of purchase, and 1 percent cash back as you pay for those purchases, whether you pay in full or over time.
- Fidelity® Investment Rewards® American Express® Card. Cardholders get a 2 percent cash back rebate deposited directly into an eligible brokerage, retirement or college savings account.
- NASA Federal Credit Union Platinum Cash Rewards. It doesn't take a rocket scientist to earn extra cash on your purchases, but it doesn't hurt to use the same credit cards they do (that is, if you're a qualifying member of this credit union - there are various ways you are eligible for membership, the easiest being that you're a NASA employee or retiree).
What our editors love: Credit card issuers have embraced cash back as an incentive for consumers to avoid debit cards. As more merchants mark up their goods and services to cover interchange fees, cash-back cards with rebates of 2 percent or higher are the best insulation consumers can find against price creep.


text:
Easy Nerja Guesthouse
Easy Nerja Backpackers! A recently built property, beautifully decorated and in the best location in Nerja.
The Hostal has 10 rooms available all throughout the year, located just a few steps from main streets at the centre of town. You can enjoy the jacuzzi!!
It is located in a very quiet area, very central and near the old part of the town.
- Four blocks walk to the beach
- Three blocks walk to the bus station
- Friendly Staff: speak english, italian and spanish!
- 2 Terraces with Jacuzzi
- Rigorously kept Clean
Check in time at 12 am
Check out time at 11 am
Availability & RatesTo view availability and prices please select dates and click 'Update Dates'
Hostel Facilities & Policies
- Adaptors
- Airport transfers
- Book exchange
- Cable TV
- Currency exchange
- Free City Maps
- Free Internet Access
- Free Wifi
- Hair Dryers
- Hot Showers
- House Keeping
- Internet Access
- Kitchen
- Laundry Facilities
- Linen Included
- Lockers
- Luggage Storage
- Meeting Room
- No Curfew
- Outdoor Terrace
- Taxes included
- Tea/Coffee Making Facilities
- Tours/Travel Desk
- Towels Included
Cancellation PolicyThis property has a 1 day cancellation policy. Failure to cancel within this time will result in a cancellation charge equal to the first night of your stay.
DirectionsShow MapHide Map
From the Nerja bus station: once you step off the ALSA bus take a left and head directly towards the round about and take your first right on San Miguel and head 50m till you see Mercadona on your right and if you look left across the street you will see an ally, go down the ally and take a right on Bronce, once you are on Calle Bronce walk 30m and we are on the left with a big black sign with HOSTAL written on it in white and flags on the terrace overhanging the street, come in! You are here;)
Bus from Malaga to Nerja
07.00 | 08.00D* | 08.15L | 09.15 | 10.30D | 11.00 | 11.45 | 12.30D | 13.00D* 13.30 14.30 15.00DL 15.15 15.30BD 16.30D 17.00D 17,30D 18.00-18,45 19.00D* 20.15 20.30 21.00 21.30 23.00 from 3,96€
Bus from Granada - Nerja
7:00 | 9.00 | 10.00 | 13:00 | 16:00 | 17:30L | 20:00 for 9,42€
Bus from Madrid - Nerja
01.30 | 07.00 | 7.30 | 8.00 | 10.30 | 11.30L | 14.00 LMXJS | 14.30 VD | 15.00 sólo sab/ only sat | 15.30VD for 21,56€
Located Near
Location Location Location
Nerja is a small town located on the south coastal clear water of the Mediterranean ocean just East of Malaga and South of Granada.
Our locationis the best in Nerja: 3 blocks from the beach and 2 from the bus stop!
Direct adress is:
Easy Nerja Hostel
Calle Bronce 25
29780 Nerja Spain
Tel +34 952528776


text:
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Project Management Software
- Programming Language: C# ×
ONet Outliner
ONet Outliner is the conceptual name for an Outline Tool that will rival Omni Outliner, Mac's outline application. This project will be written with WPF using Blend and Visual Studio 2008. Will upload project files soon!!!(ShoutLine)0 weekly downloads
Open Project Management
A Project Management application written in .NET. The application will be simple to use but will also have the capabilities to be extended with advanced features using plugins.0 weekly downloads
Open SysAME
"Open SysAME" stands for Open-source Systems Analysis and Modeling Engine. Using the concepts developed by Dr. John Warfield (Interactive Management) and George Chandy (OPMS), Open SysAME facilitates collaborative modeling and analysis of systems.0 weekly downloads
Open source project management office software includes projects, tasks, and resource management0 weekly downloads
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A tall dock allowing you to organize your tasks and letting you separate them in three priority categories.0 weekly downloads
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Personal Client
Application working for any personal issues - easy financing, personal web page creating and handlig, photos archiver and viewer, bookmarking... Everything at one place as .NET application (+ web interface)0 weekly downloads
Pizzaton0 weekly downloads
Project Dashboard
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Project Management .Net
A web based project management application for development teams written in ASP.Net/C# v2.0.0 weekly downloads
Project Management Software
New approach of Project (life?) management software. Will handle communication (mail, optionnaly messenger), planning, gant, document library and team management0 weekly downloads
Project Sharp
Project Sharp is a web-based system for project/task management and tracking.0 weekly downloads
Project XPlanner
COM Addin for MS Project 2007 that synchronizes XPlanner (www.xplanner.org) data with the current project0 weekly downloads
Projeto KLS
Automatizar o método de avaliação QuickLocus para ser usados em avaliações de consultoria do CMMI.0 weekly downloads
Rural Management
Rural Management is a application for farmers, station and ranch owners to manage windmills, properties, paddocks and vehicles. Designed for ease of use by student developers from all around the world.0 weekly downloads
ScrumFY is way of managing a Scrum process with a software. The software utilizes video and audio capabilities to get the maximum out of a distributed Scrum team. Git Source: git://github.com/locusf/scrumfy.git0 weekly downloads
ScrumRush is a software development management application used to assist the Scrum software development methodology. The goal is to make it simple to manage products, product backlogs, Scrum teams, sprints, and team members.0 weekly downloads
A lightweight open-source agile managment tool and virtual project board focused on recording/sharing information and getting out of your way.0 weekly downloads
Sharp Project
Our first approach in creating an innovative and easy project management tool in C#0 weekly downloads
Simple Projects Extranet
Simple extranet for projects.0 weekly downloads
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Park Min Young admits to plastic surgery
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"I'm not going to say that I have something I don't have, and that I don't have something I do have. I did have plastic surgery." The actress of "Sungkyunkwan Scandal", Park Min Young, admitted for the first time, in an interview with Sports Chosun, to having done plastic surgery. She stated, "I got double eyelid surgery in junior high school. My mom let me get it so I could become prettier. I also got my nose done, but that's only because my nose was crooked during junior high." Having earned much popularity for her 'goddess-like looks,' Park Min Young went through some difficult times after pictures during her elementary school days were revealed. When asked why she decided to reveal it, "I don't think it's a bad idea to truthfully state something as is. The past is important, but I hope people focus more on the current 'actress Park Min Young.'" Regarding her role in "Sungkyunkwan Scandal," she went on to state, "I never worried about how I'd look on screen while filming it. I have a lot of things I don't like about my face, such as my large forehead and chubby cheeks, but acting got a lot easier once I let all of that go. Although I acted the role of a female dressed as a male, I didn't even use insoles to add any height." Her agency also gave a few statements regarding Park Min Young's looks by stating, "She enjoys pilates and is adamant about taking care of her body. She also doesn't wear any make up off camera so her skin is usually flawless." Source + Photo: Sports Chosun
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No matter how many Youtube videos about Korean highschoolers/young people I watch, I'm always like "How come those kids are so ugly". I know that's very mean, though I love South Korea and admire those kids for how hard they study but, yeah. But I came to understanding that those kids just work so extremely hard during their school life, that they have absolutely no time to take care of themselves. They are at school since morning til noon (and sometimes even 1AM). When I return home from school after 8 hours of school I happen to look disgusting too, since tired (and sick on a thyroid disease...). Sometimes just a little of make up, a good haircut, and enough sleep can turn a usual Korean girl into a marvelous beauty...but they don't have time for this. She got hey eyes and nose done, but except that she's stunning! Because now she has time and money to take care of herself. Please consider this, too :)
bellescarlet· Posted August 17, 2013 @ 9:44 pm
still i feel its like cheating the people.
at least she's got the lady balls to admit it...and i love how she said past is past that we should focus on the park min young as an actress and her ability now..
*cough park bom and until now she has never stopped new things are done this time.
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The Trenton city manager said the indictment of a police lieutenant caught him – and the officer - off guard.
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Trenton police chief wasn't notified, either.
TRENTON, Ohio – The Trenton city manager said the indictment of a police lieutenant caught him – and the officer - off guard.
"Lt. Mike Gillen came into my office (Tuesday) afternoon and indicated to me he was contacted by the local news media and they actually broke the news to him," said city manager John Jones.
Jones said the indictment surprised him for two reasons: No one with Butler County or the state of Ohio had notified his office about it. The city had never ordered any investigation of possible wrongdoing.
"It's Mike DeWine's office, the Attorney General's Office," Jones said. And DeWine's office isn't looking at minor offenses.
Gillen has been indicted on three felonies in connection with his work at the city's impound lot: Tampering with evidence, theft in office, and unauthorized use of property.
"We called that office to ask for information to see if we could find something out and we're waiting to hear a response from them," Jones said.
Jones said a disgruntled worker - no longer with the city - accused Gillen of selling property out of the impound lot years ago, but those allegations were proved to be false.
"The Attorney General's office did call me about four months ago, inquiring about some stuff," Jones said.
Jones said they asked about Gillen and the impound lot but seemed to lose interest after being told of the city's findings and that Gillen no longer works there.
Gillen has been put on paid administrative leave pending the outcome of the case.


text: I bought some Betty Crocker Cinamon Toast Crunch Muffin mix. My muffin pan was borrowed by a friend recently so I can't use it to make them. I know my mom used to make these things with cookie mix called cookie bars... will it work with muffin mix? To make a muffin bar?


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Political Hay
Laughing Last
Bob Barr's presidential campaign is no joke.
NEW YORK -- When Stephen Colbert introduced the Libertarian Party presidential candidate last night, the audience for "The Colbert Report" cracked up when the studio monitors showed a picture of Babar, the elephant protagonist of children's storybooks.
The host of the popular Comedy Central mock-news program told his audience, "Full disclosure, folks: I myself am a Libertarian. I don't want big government to infringe on my right to tell other people how to think."
Jokes aside, Colbert's interview with the Libertarian nominee, former Rep. Bob Barr (not Babar), was surprisingly respectful. He gave Barr plenty of softball questions and allowed the candidate to answer at length.
Libertarians "are a big swing vote this time because Americans are finally realizing, at long last, that the current two-party system, the Democrats and the Republicans, have failed and failed miserably, and will simply give them more of the same," Barr said.
"A lot of people, particularly a lot of younger people, are completely fed up with the system, they've seen the corruption of the system that has given us bigger government no matter which party's in charge, they see the future as fairly bleak under the current system, and they're ready to vote Libertarian for the first time," said Barr, the four-term Georgia congressman who left the Republicans for the Libertarian Party in 2006.
Barr's mention of younger voters was tailor-made for Colbert's cable-TV audience, which skews young -- more than two-thirds of his half-million or so nightly viewers are under 35. And the Libertarian message has strong appeal to young voters, who are generally less influenced by the Republicans' social-conservative and national-security messages that resonate with older voters.
Barr's trip to New York also included an appearance on Glenn Beck's CNN Headline News program, but the Colbert appearance might be more important. Colbert boasts that his program -- a spin-off of Jon Stewart's "The Daily Show" -- gives candidates "the Colbert bump," a boost in polling and contributions that has been the subject of an academic study by James Fowler, a University of California political scientist.
Whether or not the "bump" has a scientifically verifiable impact, an appearance on the Colbert show confers a certain legitimacy (and a patina of hipness) to the Barr campaign. Only one major candidate has so far refused to appear on "The Colbert Report," and he is the subject of a placard on the show's set: "McCain '08: The Luck Stops Here."
Sen. John McCain has not yet deigned to notice the challenge posed by the ex-Republican Barr, but much of the media attention to the Libertarian nominee is focused on his potential to cause problems for the GOP candidate.
WHAT KIND OF PROBLEMS could Barr's candidacy create for McCain? Recent polls have shown Barr at 8 percent in Georgia and 6 percent in North Carolina -- states that President Bush won in 2004 with 58 percent and 56 percent, respectively.
In head-to-head matchups with Barack Obama, polls show McCain leading by about 5 points in North Carolina and 14 points in Georgia. Add Barr to the formula, and its 43-40 in North Carolina, 45-35 in Georgia.
If Barr's campaign catches fire, it could "throw a monkey wrench in Republican plans in states people otherwise take for granted as Republican states," pollster Matt Towery told the Washington Times this week.
"It's our plan to do a lot more than to throw a monkey wrench," Barr said in the green room of the Upper West Side theater where the Colbert show is taped. "We aim to make it a three-way race between equals."
Whether or not such high hopes are fulfilled, Barr could expand the number of "battleground" states to include what would otherwise be solid "Red" states. That would force Team McCain to spread thin its campaign resources -- in a year when Democrats are expected to enjoy a significant fundraising advantage.
Win, lose or draw, Barr's clearly enjoying himself these days. "Libertarians do have more fun," he said last night.
Getting "the Colbert bump" could help Barr have the last laugh against his old party.


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5. Ignorance is not bliss where money is concerned.
We all take in financial information from outside sources, whether it's friends and family, professionals we hire, the magazines and blogs we read, or the television we watch. Gathering that information is important, but at the end of the day you must depend on yourself to synthesize it and make your own informed decisions. Seeking out opinions is smart; blindly following those opinions without thinking through whether they make sense to you—and for you—will leave you drowning in a pool of powerlessness. When I was a struggling waitress and some amazing customers raised $50,000 to help me open my own restaurant, I blindly "gave" the money to a stockbroker without knowing how he was investing it. Within a few months, my account was worth zero. Zero! Was it the broker's fault? Sure. But it was mine, too. That was the moment I learned how my powerlessness had cost me a fortune. That was when I vowed to never trust anyone else to care about my money more than I do.
6. How you respect your possessions says a lot about how you respect yourself.
My closets are temples of organization. But they have been a work in progress. When I was just starting to make money as a stockbroker, I would come home after a long day and throw my clothes on the floor; by the weekend I had a pile of disheveled items that I schlepped off to the dry cleaner. I spent a lot of money having clothes cleaned and pressed because I was too lazy to hang them up at the end of the day. Sound trivial? I don't think so. It was symptomatic of my lack of respect for the money I had worked so hard to earn.
Cars are another dead giveaway. I once knew a woman who had serious external power and a super-impressive career. But her car was a disgusting mess: fast food wrappers all over the place and a trunk that was a mini-dump. One day she was driving us somewhere and asked me to pull her wallet out of her purse; my hand came back smeared in lipstick. Ick. No surprise, her financial life was a mess, too. I was at her house once when someone from the utility company came by to turn off her service because of lack of payment. Do you really think this was a happy woman? When you can't manage to keep the power turned on, exactly how much are you in control of your destiny?
And buying what you can't afford, regardless of how well you take care of it, is flat-out disrespectful of yourself. Purchasing a home with a crazy mortgage just because you think it is your right to be a homeowner—and then not being able to keep up with the payments—is not being true to your circumstances. Leasing a fancy car to keep up appearances when you have to borrow from your 401(k) to make the payments, or don't have enough to fund your Roth IRA? Tell me what that is all about!
If you don't respect what money can buy, you don't respect money. If you don't respect your financial obligations—paying your bills on time, buying only what you actually have the money for, saving for your future—then you don't respect money. And if you don't respect money itself, that is a sign you are not respecting yourself. It takes hours, weeks, and months working at a job to earn the money you then spend. To turn around and use that money in a wasteful or powerless way is just heartbreaking to me. You deserve better.
I want you to measure your power right now by walking through your home. First, open every closet and every drawer, and take a serious look in the garage, including the interior of the car. Are things organized or a mess? Next, pull out everything that still has a sales tag attached or is in unopened packaging. Why did you buy it? More important, when did you buy it? Perhaps when you were feeling less than? Every possession you bought is waiting to tell you a story. Take the time to learn the lessons that your money can teach you, and you will be on the path to building lasting and gratifying internal power. I'll bet all my money on it.
Suze Orman's most recent book is The Money Class: How to Stand in Your Truth and Create the Future You Deserve.
Please note: This is general information and is not intended to be legal advice. You should consult with your own financial advisor before making any major financial decisions, including investments or changes to your portfolio, and a qualified legal professional before executing any legal documents or taking any legal action. Harpo Productions, Inc., OWN: Oprah Winfrey Network, Discovery Communications LLC and their affiliated companies and entities are not responsible for any losses, damages or claims that may result from your financial or legal decisions.


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We are having a boy, and we will circumcise. I did not make much decision here, it was hubby's decision mostly, but I agreed with him. The reasons why we will circumcise:
1. Hubby is circumcised, and so will our boys
2. We live in a town with a very high circumcision rate, and we expect our son will grow up with other circumcised boys - we did not want him to look different or be bullied based on that.
3. I grew up in a country with barely any circumcisions, and moving to America where every guy I dated was circumcised was awesome (I know it's a selfish reason, but I hated uncut penis in my country).
4. DH's grandpa was not cut and DH has a vivid memory of him telling both his father and him how lucky they were they were cut.
I don't think these will sound like valid reasons for someone who is against, but these are our reasons, and sound good enough to us.
We are doing it b/c I just think that it is easier to keep clean, and his father is so I think that's important that he look like his father in order to feel "normal." But, just to warn you, you may have just opened up a pandora's box b/c there are some people on here who feel VERY STRONGLY against it! In the end it's your decision as the parent.
Our little Graham Cracker is our biggest blessing!
Brittany + Josh 11.13.04
DD Natalie 01.16.08
DS Ethan 3.7.13
I am so afraid of having a boy. I even have nightmares about it. I won't learn the sex until March 28 and am practically holding my breath. I have a son already and he was circumcised in the traditional Jewish manner. It was so traumatic. I dread visiting that horror on another of my children but feel socially required to do so. Not for my sake, but an uncircumcised Jew just isn't heard of. I wish I didn't have to do it and am really hoping for a girl.
I realize that I will most likely (considering the board we are posting on) be in the minority here. I'm okay with that. I am definitely not against leaving males intact. I both support and respect mothers who choose not to circ. My son, however, will be circumsized. There is much evidence to suggest that circumcision does have health benefits although many of those benefits may be small and insignificant. My husband and I sat down and talked about this decision in depth. He is circumsized and very pro circumcision. When I asked him why he felt so strongly he told me that his cousin was left intact as an infant and despite normal hygiene still suffered from many infections and problems. I don't know the specifics of his condition but he ended up being circumsized at 13 years old for medical reasons and was very traumatized by the expereince at such a late age. This terrifies DH. I personally don't feel strongly either way but knowing how strongly DH feels I was willing to allow him to make the decision.
There are many valid reasons on both sides. That is just my personal decision.
Haley(24)+ DH Joshua(27)
My job? I sell MagicMascara.
DS Silas May2013, DS2 Malachi December2014 + 1Furbaby
I would never circumcize, I think it's barbaric and it should be a crime. If someone wants to be circumcized for religious reasons, they can make that decision for themselves as an adult.
I would never allow my son's genitals to be mutilated. The thinking that it "helps keep it clean" is outdated and weak. We have soap, now, and it's very simple to clean a natural penis. My husband and every other male I've seen naked has been circumcised, as well as other males in both our families but I simply don't care. I never once saw another little girl's vagina in the locker room as I was growing up, and my husband never saw anyone else's penis in the locker rooms growing up, either. He had no idea his best friend is uncircumcised. They don't look at each other's penises in the locker room. Even if a teasing issue came up, I'm confident it would be resolved and I'm confident in my ability to raise a resilent boy.
The argument that the uncircumsized penis will be "too sensitive" is weak to me as well, because all young males go through that period of ejaculating too quickly, whether they're snipped or not.
I'm 100% against circumcision. You wouldn't get your daughter's labia chopped off, would you? She'll never get a yeast infection...but she'll be mutilated. I should clarify that I am 100% not religious so I don't have that baggage influencing my opinion. I think it's a totally unnecessary surgery that harms your son and has the potential to go very wrong. However, my brother and sister in law just had a baby boy and they got him circumcised. I respect their decision even though it's not what I would have chosen. I would never dream of telling them I thought it was wrong. It's their child and their business. I was pretty sad when I changed his diaper and saw his swollen little winky, though. I love him just the same and I love my brother and sister in law just the same.
I guess I should change my name to Now I'm a Mom dot com! Baby Allison Rose was born May 2nd.
My son is seven years old, and intact. Not one single day has he ever compared penises with my cut dh, lol. My husband doesn't remember his father's penis either, *shrug*. After seeing my son with his whole body for more than 7 years now, I just can't imagine having any of it removed. There was nothing wrong with his body when he was born, and there is nothing wrong with it now.
Despite what I was lead to believe, and what I still read on these boards often, he is completely hygenic, clean, and has no problems taking 2 seconds to wash his genitals.
What initially convinced me to leave him whole was 1) realizing that every single male is born with a foreskin, it is not a birth defect, it is supposed to be there; and 2) 80% of the world's males are intact and are not suffering because of it. 3) There are men that resent being circumcised, and there is nothing they can do about it. :( If my son wants to have cosmetic surgery on his penis as an adult, that's his choice.
Just because something has always been done does not make it right and you do not have to do it! If something feels very morally wrong to you and you do it anyway then it is a SIN!


text: The first thing I'd recommend is getting Mike's book "Elk Hunting The West". He has some great questions lined out to ask and are great for getting the discussion started. It has helped me a lot with getting the general background of the unit and to start a repore with the bio. I'd also recommend calling the Forest Service game bio for the ranger district that you'll be hunitng in. I have found that they get more boots on the ground in the units and have some great info. I also like to follow up with both after I have scouted the area with any new questions and share info that shows I am willing to do the grunt work. Goes a long way with them. Hope this helps.


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