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regulatory compliance Companies in Africa
based in Leinfelden-Echterdingen, GERMANY
thinkstep is the global leader in sustainability performance management. Our data, drawn from more than 7,000 datasets, is unrivalled in its scope and rigour, and permits precise sustainability calculations across all parts of the supply chain. Our software is robust, convenient to use and available on-demand or as part of a complex, configurable solution. Our services ...
Anguil Environmental Systems, Inc.
based in Milwaukee, WISCONSIN (USA)
Anguil Environmental Systems is a global provider of industrial air pollution control, emission abatement and energy recovery systems. We design, manufacturer, service and install thermal and catalytic oxidation technologies as well as heat recovery systems for a variety of applications and industries.
Q5 Systems Limited (Q5AIMS Audit & Inspection Management System)
based in St. John's, NEWFOUNDLAND (CANADA)
Q5 Systems is a Newfoundland owned and operated company that has been developing quality, security, and environmental, health and safety software for more than 11 years to help professionals better manage the complexity of an ever-changing business environment and the inherent risks associated with every day operations. Q5 offers a suite of safety software products to ...
Metrohm AG
based in Herisau, SWITZERLAND
Metrohm is a worldwide leading manufacturer of precision instruments for chemical analysis. In the field of electrochemical ion analysis Metrohm has been the unchallenged world number one for many years. This is reflected in the company's comprehensive product range: pH meters, ion meters, conductometers, potentiometric, thermometric and Karl Fischer titration, ...
Titan Cloud Software Company, LLC
based in Brentwood, TENNESSEE (USA)
Titan offers the petroleum industry`s most powerful cloud software--the solution used by the largest c-stores, commercial fleet, and petroleum marketers in the world. This software protects your valuable underground storage tank (UST) and above ground storage tank (AST) assets by enabling proactive management of all regulatory and operational risks. Its full array of ...
BIOKOMP Srl
based in Villaverla, ITALY
Thanks to several years of experience in the specific fields of compression systems, we design and manufacture gas, air and biogas compressors in compliance with international regulations andenvironment`s respect. The company is particularly devoted to principles of sustainable development, as strong promoter of a culture that encourages a conscious use of energy ...
Codel International Ltd
based in Bakewell, UNITED KINGDOM
CODEL are world leaders in the design and manufacture of systems for continuous emissions gas monitoring (cems) and combustion control analysers, such as in-situ and extractive flue gas emissions analysers (analyzers), pollution sensors, dust monitor/particulate monitors, opacity/smoke monitors, flue gas analysers (analyzers), road tunnel atmosphere sensors and velocity ...
Environnement S.A
based in Poissy, FRANCE
Environnement S.A is the leading company in the field of instrumentation for the environment. Ever since its creation in 1978, Environnement S.A has been dedicated to the study, development, manufacture and supply of advanced on-line gas, particulate and water analyzers, using the most recent technologies. Environnement S.A proposes a comprehensive range of continuous ...
based in Fuengirola, SPAIN
Geotranslations delivers document translation and proofreading services to companies, organizations, institutions and professionals involved in the fields of Geoscience, Environment, Health & Safety, Renewable Energy, Carbon Markets and Greenhouse Gas (GHG) Reduction Projects and Climate Change.We translate and proofread a wide variety of materials of varying nature and ...
Trace Environmental Systems, Inc.
based in Sparta, NEW JERSEY (USA)
Trace Environmental Systems, Inc. distinguishes itself by providing monitoring solutions in addition to a full range of support services. Trace Environmental is a supplier of Continuous Emissions Monitoring Systems (CEMS), Data Acquisition and Reporting Software (DAS 2000), and Environmental Data Base Management Systems. Trace Environmental provides monitoring systems, ...
Related Terms for regulatory compliance
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Casa Mosaico Hostel, Santiago
- Free breakfast and free WiFi
Main amenities
- 8 guestrooms
- Rooftop terrace
- Terrace
- 24-hour front desk
- Daily housekeeping
- Arcade/game room
- Computer station
- Self-serve laundry
- Multilingual staff
- Barbecue grills
- Luggage storage
- Tour/ticket assistance
What's around
- In Bellavista
- Palacio de la Moneda (1.3 mi / 2.1 km)
- Santiago Town Square (0.7 mi / 1.1 km)
- Plaza de la Constitucion (1.2 mi / 1.9 km)
- National Museum of Fine Arts (0.2 mi / 0.3 km)
- Forest Park (0.3 mi / 0.5 km)
Loved the location, the funkiness (in a good way), and the staff. Great location for…
It was my first experience in Santiago de Chile and I felt very comfortable ... I stayed…
Enter dates to check prices
Hotel Info: 1800-687-236 (Australia Toll Free)from A$15
- Standard Twin Room, Ensuite
- Single Room
- Double Room
- Shared Dormitory, 1 Single Bed (6 people)
- Shared Dormitory, Mixed Dorm, Shared Bathroom (8 People)
- Room, Shared Bathroom
- Room, Private Bathroom
Recommended hotels
At a glance
Key facts
Hotel size
- This hotel has 8 rooms
- 24-hour check-in
- Check-out time is noon
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
- Minimum check-in age is 18
Travelling with others
- Children (2 years old and younger) stay free when occupying the parent or guardian's room, using existing bedding
- No pets or service animals allowed
- Free WiFi in public areas
- Free WiFi in rooms
Nearby Two Star Santiago hotels
In the hotel
- Free breakfast
- Barbeque grills
- Arcade/game room
- Computer station
- 24-hour front desk
- Tours/ticket assistance
- Laundry facilities
- Luggage storage
- Number of buildings/towers - 1
- Year Built 2013
- Rooftop terrace
- Terrace
In the room
- Private bathroom
- Shower only
- Hair dryer (on request)
- Free WiFi
- Daily housekeeping
Top Santiago hotels
Recently reviewed hotels in Santiago
- Presidente Suites SantiagoFrom
"Excellent very clean very close to subway Very helpful staff"Aug 23, 2015
- Hotel Diego de Almagro Aeropuerto - SantiagoFrom
"Great hotel - large room, close to airport, free shuttle, very quiet. Great breakfast."Aug 18, 2015
- Soho Santiago Apartments
"I booked in for two nights, and needed up staying for five due to weather conditions in Chile. The price for the three last nights was about 30% higher, but still good value. The…"Aug 17, 2015
- Hotel OrlyFrom
"We stayed in an apartment which was a great set up however was down the block from the hotel and the traffic noise was louder but great brekfast and very helpful staff."Aug 6, 2015
Nearby hotels
Casa Mosaico Hostel, Santiago's small print
Also known as
- Casa Mosaico
- Casa Mosaico Hostel
- Casa Mosaico Hostel Santiago
- Casa Mosaico Santiago
Mandatory fees
You'll be asked to pay the following charges at check in or check out:
- The national sales tax (19%) is charged upon check-out to citizens of Chile regardless of length of stay and to foreigners staying in the country for 60 consecutive days or more. To qualify for a tax exemption, foreigners must pay for their stay in foreign currency (not in Chilean pesos) and present a valid passport along with the migration card they received upon arrival in the country at check-in. Furthermore, the tax may apply per room when the room is shared by a taxable and a nontaxable guest.
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.

subset: commoncrawl


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JURASSIC WORLD Coming to Digital HD, Blu-ray/DVD & On Demand This October
by BWW News Desk - August 24, 2015
Shattering records globally, Jurassic World crushed the opening-weekend box-office, scoring the highest domestic, international and worldwide openings of all time.... (more...)
Review Roundup: Thomas Haden Church, Lauren Graham Star in MAX
by Movies News Desk - June 26, 2015
Thomas Haden Church stars in the new family-adventure MAX.... (more...)
China Lion Film Acquires ONLY YOU & More Global Titles
by Movies News Desk - June 22, 2015
China Lion Film Distribution announced today they have finalized the acquisition of the Tang Wei-starrer Only You the Zhang Ziyi-starrer The Wasted Times, and the Kris Wu and Li Yifeng-starrer Mr. Six from leading independent film and television financing, sales and distribution company IM GLOBAL.... (more...)
Review Roundup - Jack Black, James Marsden Star in New Comedy THE D TRAIN
by Movies News Desk - May 08, 2015
Jack Black, James Marsden, Jeffrey Tambor, Kathryn Hahn, and Mike White star in the new comedy THE D TRAIN, hitting theaters today, May 8th. ... (more...)
VIDEO: Watch Colin Firth, Michael Caine, Samuel L. Jackson, and More in New KINGSMAN Trailer
by Movies News Desk - February 01, 2015
Kingsman: The Secret Service tells the story of a super-secret spy organization that recruits an unrefined but promising street kid into the agency's ultra-competitive training program just as a global threat emerges from a twisted tech genius. Check out the newest trailer below!... (more...)
THE WOLFPACK, ME AND EARL AND THE DYING GIRL, and More Win 2015 Sundance Film Festival Feature Film Awards
by BWW News Desk - February 01, 2015
Sundance Institute this evening announced the feature film Jury, Audience and other special awards of the 2015 Sundance Film Festival. The awards, celebrating artistry, innovation and adventure in independent filmmaking, were presented at the Festival's Awards Ceremony, hosted by Tig Notaro in Park ... (more...)
SELMA to Open; BOYCHOIR to Close Palm Springs International Film Festival
by Movies News Desk - December 18, 2014
The 26th annual Palm Springs International Film Festival (PSIFF) will launch on Friday, January 2 with the opening night screening of the Golden Globe nominated Selma directed by Ava Duvernay.... (more...)
Sundance 2015 Announces 'Spotlight', 'Park City at Midnight' and 'New Frontier' Selections
by Movies News Desk - December 04, 2014
Sundance Institute announced today the films selected to screen in the 2015 Sundance Film Festival out-of-competition sections Spotlight and Park City at Midnight, as well as the films and installations to be featured in the New Frontier program. The Festival, which takes place January 22 to Februar... (more...)
Sundance Institute Announces Selections for 2015 U.S. and World Competitions, NEXT and More
by Movies News Desk - December 03, 2014
Sundance Institute announced today the films selected for the U.S. and World Cinema Dramatic and Documentary Competitions and the out-of-competition NEXT <=> section of the 2015 Sundance Film Festival, January 22 to February 1 in Park City, Salt Lake City, Ogden and Sundance, Utah. The Festival is t... (more...)
First Look: Rodney Ascher's Chilling Horror Doc THE NIGHTMARE
by BWW News Desk - September 06, 2014
Production wrapped last week in Los Angeles on THE NIGHTMARE – the latest film from acclaimed director Rodney Ascher (ROOM 237) and Content.... (more...)
Become a Fan, Follower & Subscriber


text:
dozens of e-voting terminals across the globe aren't the only voting machines getting hax0red these days, as the sweet, innocent "Everybody Votes" channel has now been exploited too. Nintendo's Valentine's Day gift to the world was met with much applause, but we knew those tricksters behind the scenes would be hard at work trying to find a workaround to the dreaded "one suggestion (or vote) per day" limitation. Along the same vein as fooling poorly coded shareware into thinking your "30 day trial" never runs out, all you have to do is set the Wii's internal clock a day forward, and from there on out, you're able to cast as many votes as you wish without being hampered. Of course, we don't really expect the Big N to just kick around this weekend and not fix this, but then again, we don't exactly foresee any of the polls found here to face recounts of any magnitude either.
[Via Joystiq]
[Via Joystiq]
Buy from $167
- Key specs
- Reviews • 330
- Prices
- Discussions
- Game format Optical disc, Downloadable
- Online features Multiplayer, Voice chat, Store, Browser
- Drive capacity 512 MB
- Controller type Wired, Wireless
- Motion controls Accelerometer, Camera / optical
- Video outputs Component, RCA / composite, S-Video
- Weight 2.65 lb
- Released 2006-11-19


text:
You won't be able to dismiss this by usual means (escape or click button), but you can close it programatically based on user choices or actions.
"I was able to customize everything on this since I was not having a buffet dinner and was able to change the wording on "accepts" to "number attending" because I wanted to make sure I knew if someone was bringing a guest or not."
"I used these as my response cards, I customized it to not have the meal options on the bottom. They looked great with just the Accepts or Declines options on the bottom. I used the pink and green text and it looked just as it did online. Excellent paper quality and very beautiful look!"
"Perfect. The printing was nice. It let us customize the options...i.e it let us say please initial your response (although most people did not). Also it let us add on 3 food options. Very nice match to the invitations."
"We had many in country and out of country guests, so we ordered 2 versions of this card. One to mail back, one to email the response. We also added a "unable to attend" line and had 2 guest entrees with a allergy note on the bottom. Totally customizable, and they looked great."
"Sara, my daughter and the bride, and I (mother of the bride) have received many compliments on the style, quality, and uniqueness of the response card, as well as the invitations and save the dates, which match!!"


text:
Video details
Comments (2)
- (2 Votes)
- 24,959
- 30-09-2011
Comment on this video
Posted: by PoxyPig (2011-10-12 10:51)
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There are currently 397 users online. 166 members and 231 guests
Most users ever online was 947, 12-07-2013 at 00:35.
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Funds sent, shipping today. Mods, please close thread. Thanks.BackpackerGuy Today, 12:04
Upstate ny. In that time frame you could hike the northville/ placid trail in it's entirety the trail goes up through the high peaks region before endingFastmatt Today, 12:02
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Otherwise known as the Hennessy Hammock Super Shelter aka HHSS. I trust it down to 20*F, your mileage may vary. It weighs less than my 20*F partialRoche Today, 11:58
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In This Issue:
- Procurement
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On 7 June 2013 the President signed Federal Law No. 115-FZ amending Article 1 of Federal Law No. 223-FZ "On Procurement of Goods, Works, Services for Certain Types of Legal Entities."
According to Procurement Law No. 223-FZ, Russian companies specified therein are required to procure goods, works and services in accordance with their internal procurement regulations and to comply with some other requirements related to such procurement. Those companies include, among others, natural monopolies, companies performing regulated types of activities in the areas of power, gas, heating and water supply, water disposal, sewage treatment and waste disposal, as well as subsidiaries of those companies and subsidiaries of those subsidiaries. (For more details, refer to our update for 24 December 2012 – 13 January 2013).
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- Find a rental
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Oceanfrontparadise: 209
From $250 / night
Payment Protection
Description from the owner
Description from the owner
Bedrooms: 2/
Bathrooms: 2/
Sleeps: 4/
Type: Apt. / Condo
Welcome to beautiful Islamorada located in the Florida Keys. Islamorada is known as the "Sport Fishing Capital of the World". Our ocean contains the world's most sought-after gamefish including tuna, dolphin, Marlin, permit, tarpon and bonefish. In addition to fishing, Islamorada is a favorite of divers too.
Our condominiums offer all the amenities of home with the bonus of breathtaking oceanfront view:
Full ocean view with living room and 2 bedrooms, queen sofa sleeper, full kitchen, 2 full bathrooms, 1200 square feet, air conditioning, full screened terrace (6 1/2 X 28 1/2 ft), covered parking, pool, tennis court, cable TV and VCR/DVDTripAdvisor property ID 3329778
About the owner
About the owner
jeanette k.
jeanette k.
- Response rate: 100%
- Response time: A few hours
- Calendar updated: 3 days ago
Overall rating:
Additional Location Information
Getting There
Car is not necessary
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Get to grips with my new D7100
Started Jan 16, 2014 | Discussions thread
Shop cameras & lenses ▾
Regular Member • Posts: 127 • Gear list
I see you have the D90 and the D7100, as do I. Do you use both cameras or will you sell one? I hate to part with my D90, so I probably won't, but am not sure how to put it to it's best use. Any suggestions? Thanks.
Coastal Kathy's gear list:Coastal Kathy's gear list
Nikon D90 Nikon D7100 Nikon AF-S DX Nikkor 16-85mm f/3.5-5.6G ED VR Nikon AF-S DX Nikkor 35mm f/1.8G Nikon AF-S DX Micro-Nikkor 85mm f/3.5G ED VR +2 more
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The Gainesville Red Elephants baseball team won Friday's home playoff game against Troup County by a score of 7-1.
(May 6, 2011: Gainesville, GA 30501) Spectators at Friday's non-league battle between the Gainesville Red Elephants (Gainesville, GA) and the visiting Troup County Tigers (LaGrange, GA), saw Gainesville's baseball squad knock off Troup County by a count of 7-1.
Coming up next, the Red Elephants play the Troup County Tigers (LaGrange, GA) in a non-league battle, on Friday, May 6. Gainesville will attempt to move on its 9-3 season record. The Tigers enter the battle with a 17-9 record after their 11-10 non-league win over East Coweta (Sharpsburg, GA).
The Tigers now possess a 18-10 record. They take the field next when they travel to Gainesville for a non-league battle on Friday, May 6.


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Diamond Net Crinoline Fabric
Item # 1825165
Product Actions
Additional Information
Textile and fabric lovers will enjoy the versatility of the Diamond Net Crinoline 54''. The fine texture and stiff finish makes it an ideal material to create high fashion garments that need to be held up or flared. It's also suitable for smaller projects like apparel for dolls or decorative trims for home decor items. Made of 100% nylon, it can be used together with other fabric and decorative elements for a more beautiful design theme. This 54-inch wide fabric is sold as a 50- yard roll.
- Width: 54 inches
- Content: 100% nylon
- Care: Machine washable


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Is this your business? Claim your profile
Chicago, IL 60607
Chicago, IL 60607
Business Description: Helix Camera & Video, based in Chicago, Illinois and locally owned and managed, is one of the largest independent photo retailers in the country. Started in 1963 by Paul Schutt, Helix began by catering to professional photographers looking for that special widget and needing a quality, local source for their camera gear. Starting with renting equipment, and then evolving into stocking volumes of photographic products, Helix became a major photo retailer. Historically, Helix has employed photographers who have practiced their craft in many facets of their field. Having this volume of knowledge on the sales floor has been one reason why Helix became the source for most products related to photography. Canon, Nikon, Sony, Speedotron, Pentax, Manfrotto, Leica, Ikelite, Sea and Sea, Olympus, and Tamron are just a few of the major manufacturers represented in the store. Moving to a new 190,000 sq ft home base in 1986, Helix continued to expand their mail order business to local and international customers. Today, the Helix website has become a reference for the photo industry and for a new breed of photographers looking for that widget.
Services: Camera Repair, Film Developing, Photographers, Video Transfer
In Business Since: 1963
On Angie's List Since: 8/27/2001
Warranties: True
Office Hours: Mon 08:30 AM - 05:00 PM, Tue 08:30 AM - 05:00 PM, Wed 08:30 AM - 05:00 PM, Thu 08:30 AM - 05:00 PM, Fri 08:30 AM - 05:00 PM, Sat 09:00 AM - 05:00 PM .
Licensed: Yes, I am appropriately licensed for my trade.
(All statements concerning insurance, licenses, and bonds are informational only, and are self-reported. Since insurance, licenses and bonds can expire and can be cancelled, homeowners should always check such information for themselves.)
(All statements concerning insurance, licenses, and bonds are informational only, and are self-reported. Since insurance, licenses and bonds can expire and can be cancelled, homeowners should always check such information for themselves.)
Cities Served: Albany Park | Bellwood | Berwyn | Broadview | Brookfield | Bucktown | Cicero | Countryside | Cragin | Edgebrook | Elmwood Park | Evanston | Forest Park | Garfield Park | Glencoe | Glenview | Gold Coast | Harwood Heights | Hillside | Humboldt Park | Jefferson Park | La Grange | Lakeview | Lincoln Park | Lincolnwood | Logan Square | Loop | Lyons | Melrose Park | Morton Grove | Near North | Near West | New City | New Patch | Niles | Norridge | North Center | North Lawndale | Northbrook | Northfield | Northlake | Norwood Park | Oak Park | Old Irving | Park Ridge | Pilsen | River Forest | Riverside | Rogers Park | Schiller Park | Skokie | South Loop | Stickney | Uptown | Westchester | Western Springs | Wilmette | Winnetka
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District takes bullying seriously
Story | Nov 21, 2013 | 1:44 PM
District takes bullying seriously
Story | Nov 21, 2013 | 1:44 PM
Community Commentary: 'Bath salts' a new, dangerous drug
Story | Jan 26, 2012 | 4:08 PM
There is a drug craze hitting the streets of Laguna Beach called "bath salts" and this drug has nothing to do with relaxing in the bath tub. Bath salts, or mephedrone, methylone, and/or methylenedioxypyrovalerone (MDPV), are a new synthetic designer...
PTA Coffee Break: Modern techniques for parenting
Story | Dec 13, 2012 | 12:47 PM
PTA's parent education forum welcomed local psychologist Jerry Weichman last month at the Aliso Creek Inn. Weichman, author of teen guide "How To Deal," has an active adolescent practice in Newport Beach. He covered a broad range of topics from behavioral...
Laguna man found dead in apparent suicide
Story | May 18, 2012 | 9:37 AM
A man was found dead on a trail near Morningside Drive on Thursday afternoon in an apparent suicide. Police received a call at 2:14 p.m. from a man and woman who said they found a body while walking a trail near the 1100 block, according to Lt. Jason...


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The best thing about Victoria isn't actually its technical prowess—it's the lead performance from the mesmerizing Laia Costa as the title character.
The best thing about Victoria isn't actually its technical prowess—it's the lead performance from the mesmerizing Laia Costa as the title character.
As a piece of social satire, Knock Knock winds up being not just toothless but anticlimactic.
"The Ballad of Narayama" is a Japanese film of great beauty and elegant artifice, telling a story of startling cruelty. What a space it opens…
Patrice Leconte's "Monsieur Hire" is a tragedy about loneliness and erotomania, told about two solitary people who have nothing else in common. It involves a…
A NYFF report on Don Cheadle's directorial debut, "Miles Ahead."
A NYFF report on "Carol," "The Assassin" and "Right Now, Wrong Then."
An interview with Joshua Abrams, composer of "Life Itself."
A report about Chaz Ebert's upcoming appearance on OWN's "Where Are They Now?" program.
A FFC review of "The Look of Silence."
A review of "A Girl at My Door".
On the set of "The Knick"; Swedish cinema gives women a bigger role; When Amazon dies; Stories of "Star Wars" extras; Chatting with Abi Morgan.
Eight films to check out before Guillermo Del Toro's "Crimson Peak" comes out Friday.
No story could be simpler. An old couple come to the city to visit their children and grandchildren. Their children are busy, and the old people upset their routines. In a quiet way, without anyone admitting it, the visit goes badly. The parents return home. A few days later, the grandmother dies. Now it is the turn of the children to make a journey.
From these few elements Yasujiro Ozu made one of the greatest films of all time. "Tokyo Story" (1953) lacks sentimental triggers and contrived emotion; it looks away from moments a lesser movie would have exploited. It doesn't want to force our emotions, but to share its understanding. It does this so well that I am near tears in the last 30 minutes. It ennobles the cinema. It says, yes, a movie can help us make small steps against our imperfections.
It does this with characters so universal that we recognize them instantly -- sometimes in the mirror. It was made 50 years ago in Japan, by a man who was born 100 years ago this year, and it is about our families, our natures, our flaws and our clumsy search for love and meaning. It isn't that our lives keep us too busy for our families. It's that we have arranged them to protect us from having to deal with big questions of love, work and death. We escape into truisms, small talk and distractions. Given the opportunity at a family gathering to share our hopes and disappointments, we talk about the weather and watch TV.
Ozu is not only a great director but a great teacher, and after you know his films, a friend. With no other director do I feel affection for every single shot. "Tokyo Story" opens with the distant putt-putt of a ship's engine, and bittersweet music evokes a radio heard long ago and far away. There are exterior shots of a neighborhood. If we know Ozu, we know the boat will not figure in the plot, that the music will never be used to underline or comment on the emotions, that the neighborhood may be the one where the story takes place, but it doesn't matter. Ozu uses "pillow shots" like the pillow words in Japanese poetry, separating his scenes with brief, evocative images from everyday life. He likes trains, clouds, smoke, clothes hanging on a line, empty streets, small architectural details, banners blowing in the wind (he painted most of the banners in his movies himself).
His visual strategy is as simple (therefore as profound) as possible. His camera is not always precisely three feet above the floor (the eye level of a Japanese person seated on a tatami mat), but it usually is. "The reason for the low camera position," the writer Donald Richie explains, "is that it eliminates depth and makes a two-dimensional space." So we are better able to appreciate a composition because Ozu lets us notice its lines and weights and tones -- which always reflect his exact feeling about the scene.
He almost never moves his camera (it moves once in "Tokyo Story," which is more than usual). Every single shot is intended to have a perfect composition of its own, even if that means there are continuity errors. All the shots are framed in some way. In the foreground of the interior shots, perhaps tucked in a corner, is a little teapot. Ozu loves that teapot. It's like the red signature stamp of a Japanese woodblock artist; it is his maker's mark.
If there is movement in an Ozu film, it comes from nature or people, not from the camera. He often shows a room before people enter, and lingers a second after they leave. If characters go upstairs, they are absent precisely long enough to actually do that. If a character is speaking, he shows the entire speech. No cutaways, no listening shots, no overlapping dialogue. He is comfortable with silences. Sometimes characters speak little and imply much; the old father in "Tokyo Story" often smiles and says "yes," and what he means is sometimes yes, sometimes no, sometimes deep regret, sometimes a decision to keep his thoughts to himself.
Does anyone go to a movie to watch the style? Well, yes. An elegantly refined style like Ozu's places people in the foreground; he focuses on the nuances of everyday life. His is the most humanistic of styles, removing the machinery of effects and editing and choosing to touch us with human feeling, not workshop storytelling technique.
Consider the Hirayama family in "Tokyo Story." Shukichi, the grandfather, is played by Chishu Ryu, one of Ozu's favorite actors; Tomi, the grandmother, is played by Chiyeko Higashiyama. She is overweight and plain-faced; he has a tall, fallen grace. There are no extravagant displays of affection between them. We learn that he drank too much as a young man, then stopped. There are hints that their marriage was imperfect, but endured.
Living at home with them is their youngest daughter Kyoko (Kyoko Kagawa), one of the many unmarried children in Ozu's films who live with their parents. (Ozu never married, and lived with his mother until she died.) Their youngest son Keizo (Shiro Osaka) works in Osaka, midway on their train journey. In Tokyo, their oldest son Koichi (So Yamamura) is a doctor in a neighborhood clinic -- not as distinguished as his parents imagined. He is married to Fumiko (Kuniko Miyake), and they have two sons. His sister Shige (Haruko Sugimura) is married and runs a beauty salon. A middle son was killed in World War II; their daughter-in-law Noriko (the great star Setsuko Hara) has never remarried and is an office worker living in Tokyo.
There is an extraordinary scene soon after the old parents arrive. "These are your grandparents," Fumiko tells her oldest son, Minoru. And then to her mother-in-law: "Minoru is in middle school now." So this is the first time he has met them, yet he escapes quickly to his room. Ozu's lifelong theme is the destruction of the Japanese family through work and modernization, and in only two lines of dialogue, he shows us how the generations have drifted apart.
The grown children mean well. They try to make time for their visitors. There is a moment of rich humor when we join them all on a tour bus, everyone bouncing and leaning in unison. But old folks spend most days "resting" at home because no one is free to take them anywhere. When Koichi brings home cakes for his parents, Fumiko says they're too expensive, and the old folks won't appreciate them; while discussing this, they eat the cakes. Oddly, the person who treats them most kindly and makes time for them is Noriko, the widow of their middle son.
The others feel bad that they can't spare more time for their parents and hit on a solution: They'll send them for a holiday to Atami Hot Springs. Shukichi and Tomi did not come to Tokyo to go to a spa, but they agree. At the spa, we see young people dancing and playing cards, and then, in one of those perfect Ozu shots, two pairs of shoes placed neatly side by side outside the old couple's door. The next morning, as they're sitting side by side on a sea wall, he says, "Let's go home."
People spend a lot of time sitting side by side in an Ozu film. Instead of over-the-shoulder compositions, he likes two or three characters all in a row. If this causes violations of the eyeline rules (sometimes they don't seem to be looking at one another when they speak), he doesn't care. Often he views them from behind. He composes this way, I think, so we can see them all at once, the listeners as well as the speakers.
The last night in Tokyo is made of two wonderful sequences. Tomi goes to stay with Noriko, and Shukichi says he will visit an old friend from the village. Tomi and Noriko have a warm and loving conversation (the old woman tells her son's widow she should remarry), and Shukichi gets plastered with two former village friends. As they drink, they complain about their lives and children, and we see how alcohol helps them break through the resolutely positive Japanese public face.
All through the movie, Tomi and Shukichi discuss their disappointment in such guarded words, punctuated with so many nods and agreements, that their real feelings are hidden in code. Notice how they criticize their grandchildren by saying they prefer their children. Listen how they agree their children are "better than average."
The old people go home, the mother dies, and the family assembles for the funeral -- at last all lined up together in one row for Ozu's camera. Now there are real tears, even from those who resented the visit. Chishu Ryu, that wonderful actor, is masterful in the way he buries the old man's grief in nods, agreement, pleasantries and routine. When the old woman next door stops by to express her sympathy, he makes what for him is an outpouring of grief: "Oh, she was a headstrong woman ... but if I knew things would come to this, I'd have been kinder to her." A pause. "Living alone like this, the days will get very long."
This message came to me from a reader named Peter Svensland. He and a fr...
A review of Steven Spielberg's "Bridge of Spies" from its NYFF premiere last night.
A NYFF report on Don Cheadle's directorial debut, "Miles Ahead."
A review of season two of FX's "Fargo."


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Mar 3, 2014 at 6:26 am
Sports for Monday, March 3rd
Sports Director
Matt Wood's Profile
Oct 8, 2015
The St. Cloud Police Department responded to the St. Cloud State University campus on Wednesday after a fight almost started between a man holding a Confederate flag and another man. Read More...
A woman in a wheelchair was taken to the hospital after being hit by a car while crossing a busy St. Cloud road. Read More...
Oct 7, 2015
A commercial printing company from St. Cloud has produced and distributed a Christmas catalog that features gifts most of us can only dream of receiving. Read More...
Oct 6, 2015
The Tiny House Movement, which is gaining popularity across the country with people who are looking to downsize to a more efficient space, has run into a stumbling block in St. Cloud. Read More...
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Chevrolet Repair in Bridgeport
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Welcome to the new Independent website. We hope you enjoy it and we value your feedback. Please contact us here.
- Name
James Moore
- Bio
- James Moore is Deputy Business Editor at The Independent.
Dressing up as a bank manager won't help John McDonnell's argument
Outlook: Mr McDonnell managed to sound quite reasonable in a speech light on policy but heavy on promises of consultation and conversation
Please tell Sabadell not to bank on lightning striking twice ...
The environment facing Sabadell today is very different to that facing Santander when it started to globalise
One high street retailer is already paying staff the living wage
The move will mean more than 500 staff will be paid at least £7.85 an hour
Sir Mike Rake's corporate progress keeps him spinning an awful lot of
Outlook: Pick a flotation candidate – any candidate – and you will find directors and owners having second thoughts
In a crowded field, William Hill might not get a ride this time
Outlook: It isn't hard to see Paddy Power and Betfair's investors are excited
If you want to revel in BHP's share price, don't look beneath surface
Outlook: If you have a pension or a tracker fund, or any investment with a link to the performance of the stock market, your fortunes will go hand in hand with those of BHP
Top City watchdog Martin Wheatley is forced out by the Chancellor
Exit of FCA boss fuels speculation of a shift towards a softer style at the financial regulator
When the power fails, New York carries on. London is in the dark
A four-hour outage at the NYSE didn't stop US traders. It would be a very different story here, explains James Moore
Budget 2015: Business leaders hail 'welcome' cut in corporation tax
Britain's rate of corporation tax is already the lowest in the OECD
More headlines
City must be given key role in reforms, Lord Mayor insists
Simply "shoving rules down people's throats" will doom it to failure, he said


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Products & ServicesSee also: Categories | Featured Products | Technical Articles | More Information
Supplier: ASTM International
Description: on cemented tungsten carbide specimens. The transverse rupture strength obtained from the three-point bending tests was correlated with the hoop strength of the tubes using the Barnett-Freudenthal and Weibull theory of fracture.
Supplier: Inspec Inc.
Description: " have tungsten carbide inserts inthe mea sur ing points (1300 HV).
Supplier: Fritsch GmbH - Milling and Sizing
Description: Equipment Required accessories for the Power Cutting Mill PULVERISETTE 19 can be ordered according to your demands: Standard funnel for long and bulk solids or protected funnel with sample pusher Standard rotor with V-cutting edges and fixed knives made of tool steel, hardmetal tungsten carbide
Supplier: Fritsch GmbH - Milling and Sizing
Description: Equipment Required accessories for the Power Cutting Mill PULVERISETTE 19 can be ordered according to your demands: Standard funnel for long and bulk solids or protected funnel with sample pusher Standard rotor with V-cutting edges and fixed knives made of tool steel, hardmetal tungsten carbide
- Industry or Material Processed: Chemicals / Fertilizers, Food Processing / Grain, Wood / Pulp & Paper, Polymers, Power / Coal & Coke, Waste / Recycling
- Scale / Capacity: Lab / Pilot
- Process Type: Dry
- Feed: Batch
Supplier: Mahr Federal Inc.
Description: Designed for high production I.D. gaging Easy to use, just insert plug into the diameter and read. No rocking required Long life due to tungsten carbide contacts and vee rod ensures a durable motion transfer
- Shape / Geometry: Cylindrical Plug
- Gaging Technology: Mechanical
- Units: English, Metric
- Set Range: 0.1250 to 9 inch
Supplier: Cosen Saws, USA
Description: . 2. Hydraulic control enables fast and easy Guide Arm positioning. 3. Infinitely variable feed rate and blade speed control. 4. Hydraulically activated tungsten carbide inserts guide blade to achieve straight cuts and long life. 5. Easy-to-operate control console is conveniently located with full
Supplier: General Carbide Corporation
Description: and expand the capabilities of our U.S. domestic standard and metric preform tungsten carbide draw dies. By controlling the fabrication of all our own tooling onsite, we're able to provide die blanks to any specific hole size at any time. We can also supply die blanks centerless ground, but we do
Supplier: Atlas Copco USA
Description: Terracore 116T6 Tungsten carbide bit Size: 116 | Rock formation: Soft | Type: Tungsten Carbide inserts (TCI) | Design: T6 | Waterways: CF Terracore tungsten carbide bits are designed especially for overburden drilling and soft soil sampling coal, lime stone and clay. The bits are extremely
- Product: Individual Drill
Supplier: Gould Pumps Water Technology
Description: casing with 6″, 125#, ANSI flanged, horizontal discharge. Tungsten Mechanical Seals: Tungsten carbide lower seal and tungsten carbide inner seal, stainless steel metal parts, BUNA-N elastomers. Shaft: 300 series stainless steel keyed design. Fasteners: 300 series stainless steel. Capable
- Type Of Pump: Submersible Pumps, Wastewater Treatment Pumps
- Media: Wastewater
Supplier: United Grinding Technologies Inc.
Description: The door to the future of PCD tooling – Based on the Helitronic Power The market for polycrystalline diamond (PCD) tools is growing fast in both the metal and woodworking industries. The reason is simple: PCD tools offer up to 300 times the life of normal tungsten carbide tools. If you want
Supplier: CAMERON Valves & Measurement
Description: Reverse Acting Gate Graphite Packing Fire Safe Sealing OS&Y Bonnet Design Back Seat Metal-to-Metal with Tungsten Carbide Coating (TCC) on Seats and Gate Seats Skirts for Dirty Fluid Application Seats with Plastic Insert Seats with Double Piston Effect Design to have TRIPLE BARRIER from
- Valve Size: 4 to 48 inch
- Actuation: Manual / Hand
- Connection: Bolt Flange
Find Suppliers by Category Top
Featured Products Top
Mi-Tech Metals
Copper Tungsten
Mi-Tech Metals' copper tungsten alloys are commonly used in EDM electrodes and other electrical and electrical/thermal applications. They are also used for facing and inserts for flash and butt welding dies, projection welding electrodes, seam welding bearing inserts and facing for electro-forming and electro-forging dies. Although they are somewhat more difficult to machine, tungsten carbide copper materials provide high mechanical properties and excellent resistance to erosion... (read more)
Browse Nonferrous Metals and Alloys Datasheets for Mi-Tech Metals
Induction Heating Preheating Drill Bits/ Brazing
Ambrell - EKOHEAT Induction Heating Systems are an ideal solution for rapidly preheating drill bits; read a full brochure for more information. In down-hole fixed cutter, rock, or hammer drill bit manufacturing and rebuild operations, 40-60 tool inserts are individually brazed onto a single drill bit. These inserts may be a polycrystalline diamond compact (PDC) or tungsten carbide insert (TCI). Induction heating is an excellent technique for preheating the drill bit to 600 °C (1100... (read more)
Browse Induction Heaters Datasheets for Ambrell
San Jose Delta Associates, Inc.
High Purity Alumina
. Hardness. Hardness is a good indicator of a materials' ability to withstand mechanical wear and abrasion. Alumina ceramics are among the hardest materials known-harder than tool steel or tungsten carbide. In fact, alumina ceramics are as hard as sapphire, making them excellent choices for severe-wear applications such as mill and chute linings, bearings and wear plates in addition to those applications already mentioned. . Compressive Strength. High alumina ceramics also have... (read more)
Browse Aluminum Oxide and Alumina Ceramics Datasheets for San Jose Delta Associates, Inc.
Conduct Research Top
Milling Nickel-based Alloys - Milling Heat Resistant Alloys
only by grinding. Some areas where the greatest savings have been shown are in the heat treated alloy steels, die steel, weld overlays, hard facings and hard irons. As in Nickel-based alloys, speeds can be increased up to 8x those used for uncoated tungsten carbide tools and 4x those of coated
More Information Top
Performance studies of deep cryogenic treated tungsten carbide cutting tool inserts on machining steel
The histogram of standard error (mm) versus cutting speed for untreated and deep cryogenic treated tungsten carbide inserts is presented in Fig. 3.
tungsten carbide inserts - offers from tungsten carbide inserts manufacturers, suppliers, exporters & wholesalers
tungsten carbide inserts .
A review of cryogenic treatment on cutting tools
Kalsi et al., in their study of wear behavior in turning, revealed a significant improvement in tungsten carbide inserts having three tempering cycles after cryogenic treatment, with only marginal differences for inserts subjected to two cycles of tempering [51].
Polymers at Cryogenic Temperatures
Stewart [88] successfully applied cryogenic treatment on C2 tungsten carbide inserts and recorded lower tool force while turning MDF thus enhancing the life of inserts.
Cryoprocessing of cutting tool materials�a review
In contrary to all the above-cited studies, Seah et al. [48] observed no significant gain in wear resistance of tungsten carbide inserts by cryoprocessing at ?196�C or ?80�C.
Effect of tempering after cryogenic treatment of tungsten carbide�cobalt bounded inserts
Metallurgical investigations revealed a sig- nificant improvement in tungsten carbide inserts having three tempering cycles, after cryogenic treatment, with marginal differences for two cycles of tempered inserts, established by the study of wear behaviour in turning.
Metallurgical and mechanical characteristics of cryogenically treated tungsten carbide (WC�Co)
Sreerama Reddy et al. [8] observed the improvement in life of normal and deep cryogenically treated tungsten carbide inserts by an amount of 9.58% and 21.8%, respectively.
Tool flank wear prediction in CNC turning of 7075 AL alloy SiC composite
The comparison between the results of the presented models shows that the artificial neural network with the average relative prediction error of 1.03% for flank wear values of tungsten carbide inserts and 1.7% for flank wear values of PCD inserts �
Measurements of Forces and Temperature Fields in High-Speed Machining of 6061-T6 Aluminum Alloy
H13A tungsten carbide insert .
carbide insert - offers from carbide insert manufacturers, suppliers, exporters & wholesalers
Sell Tungsten Carbide insert .
Wear behaviour of PVD coated and cryogenically treated tools for Ti-6Al-4V turning
Gill et al. [24] observed that cryo- genically treated tungsten carbide inserts performed better than untreated ones during wet machining of C60 both in continuous and interrupted machining mode.
Effect of deep cryogenic treatment on machinability and wear mechanism of TiAlN coated tools during dry turning
TiAlN coatings were deposited on the YT15 tungsten carbide inserts by magnetron sputtering technique.
Manufacturing Science and Technology III
[8] L.T. Ginta, M. A. Lajis and A.K.M. Nurul Amin: The performance of uncoated tungsten carbide insert in end milling titanium alloy Ti-6Al-4V through workpiece preheating, American Journal of Engineering and Applied Sciences Vol. 2(1) (2009 �


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Growth in emerging markets presents new challenges for leaders. We integrate the best of research and practice to provide solutions that work globally and address the unique needs of high-growth and emerging markets.
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Tel: (512)892-2640
12 students
Private for-profit
Private for-profit
Today's electronic technicians must be professional and capable of applying their technical knowledge and innate problem solving skills in the high-tech work place. Successful electronic technicians must constantly update their knowledge to keep abreast of the rapidly changing field of electronics. With these needs in mind, Southwest Institute of Technology offers a diploma program and a degree program designed to prepare our students to meet tomorrow's challenges today.
School Highlights:
Southwest Institute of Technology serves 12 students (100.00% of students are full-time).
The college's student:teacher ratio of 4:1 is lower than the community college average of 35:1.
Minority enrollment is 80% of the student body (majority Hispanic), which is more than the state average of 65%.
School Overview
The teacher population of 3 teachers has declined by 62% over five years.
|Total Enrollment
|12 students
|1,297 students
|Student : Teacher Ratio
|# Full-Time Students
|12 students
|816 students
|% Hispanic
|% Black
|% White
|Diversity ScoreThe chance that two students selected at random would be members of a different ethnic group. Scored from 0 to 1, a diversity score closer to 1 indicates a more diverse student body.
School Notes:
Southwest Institute of Technology occupies approximately 16,000 square feet of classroom, laboratory and office space. Each program has ample classroom space with additional emphasis placed on the working areas and/or lab for each area of concentration. Each laboratory is carefully designed to simulate actual working conditions. Most classrooms and laboratories are carpeted and all are well lit and temperature controlled. Students work with standard industry equipment, enabling the graduate to be familiar with basic equipment found in the electronics industry. The school facilities can accommodate handicapped individuals with certain physical disabilities. Southwest Institute of Technology offers a diploma program and a degree program designed to prepare our students to meet tomorrow's challenges today. Graduates of the Digital Electronics Technician Program receive a diploma upon successful completion. Graduates of the Electronics Technology Program are awarded an Associate of Occupational Studies (AOS) Degree. Courses offered at Southwest Institute of Technology includes Applied Math for Electronic Technicians, Applied Psychology, Breadboarding and Test Equipment Lab, DC-AC Circuits, Digital Systems, Electronics Assembly Techniques Lab, Biomedical Equipment Technology, Math for Electronics Technicians, Microprocessor, Personal Computer Hardware, Programmable Controllers, Robotics, Solid State Circuits, Solid State Devices, Technical & Business Writing and Telecommunications. The college is accredited to award diplomas and AOS Degrees by the Accrediting Commission of Career Schools and Colleges of Technology.
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Austin5424 Hwy 290 W Ste 105
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Austin, TX 78723
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Austin5930 Middle Fiskville Rd
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Poll: 7x08 Cold War review and discussion
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April 13 2013, 08:26 PM
Location: UK
Re: Poll: 7x08 Cold War review and discussion
If we're talking about niggles, I 'mm also not sure that the missile could still launch while on the surface if they'd been prepped for launch at depth, the 'five thousand years' line would mean that Skaldak was frozen one to three thousand years before Varga (your Ice Warriors dating may vary), and that Martian shiip was a darn sight more capable than the ones Slaar had a century-ish later (byut then, most Troughton era alien fleets were unrealistically rubbish, still dependent on 1950s navigation tech).
All niggles... a good solid 7 or 8/10 monster at large story. The sort of thing that comes top of the polls in a weak season, second from last in a great one, mid-range in most.
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The Defense Department on Nov. 15 announced personnel movements in its naval cyber and intelligence operations.
Navy Rear Adm. Samuel Cox will be assigned as director of the National Maritime Intelligence Center in Washington and as commander of the Office of Naval Intelligence at Ft. Meade, Md. Previously, Cox served as director of intelligence/J2 at U.S. Cyber Command, also based at Ft. Meade.
Joining Cyber Command will be Capt. Robert Hoppa, who has been selected for promotion to rear admiral (lower half) and for assignment as deputy director of operations/J3, Cyber Command, at Ft. Meade, Md. Hoppa currently serves as director of the National Maritime Intelligence Center, Washington, D.C.
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Former ACT president will take a job with Gartner, follow his spouse to Vienna, Austria.
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Share your experience
(Post traumatic stress disorder)
Posttraumaticstress disorder (PTSD) is a severe anxiety disorder that can develop after exposure to any event that results...Read on Wikipedia
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severe depression and PTSD. been gluten-free since may this...
" i also was depressed for a long time, being diagnosed with severe depression and PTSD. been gluten-free since may this year and... "
hi there, my hubbie suffers with PTSD and sees a shrink and...
" hi there, my hubbie suffers with PTSD and sees a shrink and ...guilt trip from him about being gluten-free. so i would suggest that ...of the time and understand his depression better. GOOD... "
still baffled as to why a gluten-free diet can't cure PTSD...
" ...you; I am still baffled as to why a gluten-free diet can't cure PTSD... "
orders/illnesses, I have PTSD and high blood pressure....
" ...own. Have been vegetarian since beginning of year and gluten free for about a month. Obviously, that wasn't the problem. ...get in there. As for other disorders/illnesses, I have PTSD and high blood... "
Today I got triggered and had PTSD episode. In the midst of...
" ...last slip up. Today I got triggered and had PTSD episode. In the midst of the flashback I was at IKEA. I saw a gluten-free almond cake that is sold there. I really like... "
sea for PTSD. Gluten-free, dairy-free diet. Very little su...
" ...few other things I've tried that seem to help: kava kava for calming. Maca root and rhodiola rosea for PTSD. Gluten-free, dairy-free diet. Very little sugar, and absolutely no caffeine!... "
nding someone who treats and specializes in complex PTSD a...
" ...with a trauma specialist? I would recommend finding someone who treats and specializes in complex PTSD and childhood trauma/ personality disorders. ...on a dairy, wheat and gluten free diet. All my crazy... "
symptoms of my PTSD. But it took a long conversation...
" ...my Dissociative symptoms of my PTSD. But it took a long ...it's just that I have a history of mania that makes me skeptical ...of normal, I say, that's great, stick to the gluten-free... "
e PTSD from the years of being soooo sick. But your story...
" ...site I cried and went gluten free. I have DH too, but ...write it. I just went gluten free. I did not have great ...went through. I still have PTSD from the years of... "
so sick pre-paleo... I have PTSD, PCOS, Fybromyalgia and an...
" ...so sick pre-paleo... I have PTSD, PCOS, Fybromyalgia and an undiagnosed ...(not sustainable ) and Convential gluten free foods - yuck. So trying ...wheat... I vomit and my stomach burns when I drink a... "
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Migrate (get it, migrate) your designs to the new thread please.
Linky: http://prsguitars.com/forum/showthre...er-Semi-Finals
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Originally Posted by CoreyT
In the near future with tech increasing, you will be able to turn a dial on your guitar to change the cover on your TRC to whatever designs you have on the SD card that inserts from behind the headstock
Well, great! You just ruined the surprise announcement for Experience this year!
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text: Home > Diet and nutrition > How to lose weight sensibly 01 December 2010 Chemicals that control appetite DietDoc takes a look at how dietary factors and so-called monoamine neurotransmitters control our appetite. 0 Check Glycaemic index tool » Count Calorie counter » Quiz Ready for weight loss? » Ask DietDoc » Don't get into these bad winter habits Jamie Oliver and Ed Sheeran rap against obesity The control of appetite in humans is a highly complex process. The human nervous system transmits messages in the form of electric signals through the brain and nerves. Although this system is similar to electric wiring, nerve ends are not connected to each other. To transmit the message from one nerve ending to another, a so-called neurotransmitter chemical has to be released. Some of the best known neurotransmitter chemicals are serotonin (5HT), dopamine and norepinephrine. Researchers have been studying these neurotransmitters for years to discover how message transmission can be selectively changed to produce specific results, for example to control appetite. Appetite suppressing drugs Drugs have been developed to influence the three above mentioned neurotransmitters in an attempt to control appetite and combat overeating which leads to obesity. selective enhancement of serotonin release or activity of 5HT will suppress appetite (Example: sibutramine which is a selective serotonin or 5HT reuptake inhibitor) selective enhancement of dopamine release will suppress appetite (Example: amphetamine) selective enhancement of norepinephrine will suppress appetite (Example: phentermine) Keep in mind that pharmaceutical appetite suppressants which include these 3 monoamines, can all have a wide variety of side-effects. To be safe you should only take these appetite suppressants under medical supervision and stop immediately if you develop any negative side-effects. Manufacturing our own monoamine chemicals Research has also shown that the so-called monoamines are manufactured in the human body from amino acids: An important factor in the manufacture of monoamines is availability of substrate or basic material from which these chemicals are produced in our bodies. It is, therefore, theoretically possible to boost the concentrations of these appetite-suppressing monoamines in our bodies by dietary manipulation. Dietary factors that boost monoamine synthesis If we need the amino acids tyrosine and tryptophan to produce dopamine, norepinephrine and serotonin or 5HT, then it is logical that increasing the amount of tyrosine and tryptophan in the body will boost their production and possibly cause appetite suppression. To increase the availability of these 2 amino acids, research has indicated that we need to do the following: Boosting tryptophan Contrary to expectation, levels of the amino acid tryptophan are NOT increased by eating very high-protein diets. To boost your brain levels of tryptophan and thereby increase the manufacture of serotonin or 5HT you need to eat a carbohydrate-rich diet. Because serotonin is the brain chemical that makes us feel more positive and happy, this also explains why people get carbohydrate cravings. Readers often ask what they can do to control their irresistible urges to eat sugar, sweets and processed starches. One of the reasons why they have these urges is probably that their brain levels of serotonin are low. By eating sugar, sweets and starches they boost their brain tryptophan levels which in turn boost serotonin or 5HT production and makes them feel more positive. The urge to eat carbohydrates is a signal from your body that you either have a problem with serotonin production, or that your basic intake of carbohydrate is too low (for example slimmers who eat low-carbohydrate diets often get depressed and crave carbohydrates). To remedy this situation you need to ensure that you are eating sufficient unprocessed or minimally processed carbohydrates (e.g. unsifted maize meal, high-bran cereals, brown rice, potatoes, samp, crushed wheat, wholewheat bread). The high-carbohydrate diet must also contain moderate amounts of low-fat protein such as lean meat, fish, eggs, and low-fat milk and diary products to provide tryptophan to the body. Boosting dopamine and norepinephrine To boost the production of these 2 monoamines humans require a high-protein diet. This is also the reason why high-protein diets give slimmers a "high". The use of high-protein diets is associated with many risks as I have mentioned repeatedly. The risks include too high an intake of saturated fat and cholesterol which can have a negative effect on blood fat levels, development of acidosis and ketosis with damage to the kidneys, coma and death, constipation and a variety of other negative effects. If you want to boost your intake of tyrosine, it may be safer to use an amino acid supplement which is low in fat together with a normal diet, rather than a diet overloaded with fatty proteins. Once again, it is not a good idea to overdo this supplementation. Use the amino acid supplements as described on the container and don't think that if the prescribed dose may suppress your appetite, then taking double and treble the dose will give better results. If you find that you start getting depressed then increase your intake of unprocessed carbohydrates to boost tryptophan and serotonin levels in the brain. It is evident that the control of appetite is a very complex process and that interfering with the brain chemicals that control appetite can be potentially dangerous. So be careful what you take to suppress your appetite and never overdo the intake of one category of food. – (Dr Ingrid van Heerden, DietDoc) - (References: "Changing Paradigms in Clinical Nutrition" Symposium, "Nutrition and Brain" Nestle booklet) Any questions? Ask DietDoc More in Diet and nutrition Why taller people are likely to be slimmer More: Diet and nutritionHow to lose weight sensibly advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24's Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Dehydration at a glance What could happen in the next 37 seconds? Fifty and fabulous! There's something newly cool about turning 50 World Thrombosis Day 2015 Live healthier Make a change and get moving! » The dangers of blood clots Fit people live longer Exercise is key to health in old age How you can get moving Fee like a useless lump of laziness just laying on the couch? Fear not, there's hope for you! Here's how you can get active. Up for grabs! » To vape or not to vape? Twisp's new range of e-cigs Discover your Twisp Win one of the 3 new devices from Twisp! Now you can stand a chance of winning one of the 3 new devices, as well as flavours and accessories worth R2000 each!


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I live with my family (which includes my daughter, husband and our Weimeraner Luna) in Hastings on Hudson, right outside of New York City. I am a Clinical Psychologist/Psychoanalyst in private practice in Manhattan. I love my work, traveling, yoga, healthy food and the arts.


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Discover a selection of top forums stefan rockabilly on the internet. Come to share your passion on forums stefan rockabilly and meet other fans of stefan rockabilly. Then, why don't you create your own forum of stefan rockabilly ?
Various Music Forum & Chat. YMF from Rock to Rockabilly from 40's to 80s music
free, rock, punk, blues, chat, clubs, shop, music, videos, interviews, digital
Vintage Lovers
vintage/viejuno, music, rockbilly, surf, psychpbilly, blues, woop, country, rhytm&blues, swing, psychobully, elvis, presley
Free forum : stefan. Free forum : Scorpion. Free forum,


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meebo pitapatting dodol theme by BrainPub for Theme ★ Apply the theme to transform your background screen, icon and launcher widget! :D ■ How to apply a theme - Install … 1,000+ downloads, Rating 4.20 (20) Free
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we stayed here in 2004 so knew what to expect.
It's great to stay half way the icefields parkway, so you have more time to fully enjoy this great drive (and you are on the road early, we were almost alone at the peyto lake lookout).
The motel is old fashioned, a bit "forest style" which I like.
The lady at the front desk was friendly and funny.
The room was clean and we had everything we needed, except... coffee making facilities. this is a thing I can't understand. In north america, you get this in the cheapest hotel, but not here. a real pity, as the cafeteria they offer is not charming at all. We went in there in the morning and left immediately, without coffee.
Instead we had our coffee (expensive though) at the lodge further down the parkway at the gorgeous bow lake.
You book this "resort" for its location, not for its quality and service. but the location is worth it. It was by the way the most expensive hotel of our holiday, and the one with the worst quality. but still, I do recommend...
- Official Description (provided by the hotel):
- The Crossing Resort is family owned resort and located midway on the Icefields Parkway within 30 minutes of most major Attractions. Full services on site such as 3 dining venues a Pub, Gas Station, Genedral store and Gift,Guest Center and Fitness Center. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Expedia, Booking.com, Travelocity, Hotels.com, Priceline, Odigeo, Agoda and Low Cost Holidays so you can book your The Crossing Resort reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- The Crossing Hotel Lake Louise
- Crossing Resort Lake Louise
- Crossing Hotel Lake Louise
- The Crossing Resort Banff National Park, Canada - Alberta


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Some of my favorite gifts to give and receive are delicious – and often homemade – treats that are also healthful and cancer protective.
It's time to start if you want to do some cooking and baking. I've selected a few favorites from the AICR Test Kitchen that I'll be cooking up over the next couple of weeks, so check these out for something healthy, homemade and pretty.
This elegant bread offers the spicy warmth of Indian Chai tea with subtle sweetness, a perfect accompaniment to afternoon tea. And the fiber rich whole-wheat flour helps lower risk for colorectal cancer. All ingredients are easy to find and you can mix this up and have it ready to bake in just a few minutes. Tie a festive ribbon on a wrapped loaf or place with a colorful linen napkin in a beautiful bread basket to present as a gift. Continue reading


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Rebuke (criticism)
Traditionally: European (Judeo-Christian) – To receive: a daring deed before the relevance ; also: an important offer from a supervisor, this offer will surprise and delight you. Hindu (Hinduism) – You were granted with a rebuke: you are careless person. – To receive a rebuke: you will be punished because you have done something wrong. Arabian (Islamic) – To hand out to someone: you have to learn contempt from surrounding…Continue reading →


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feet, turning her flaming face at intervals toward the spot in the smiling landscape that had last held the figure of Philip Haig.
The shame of it! She had never--never--never been treated so outrageously. It was unendurable--and she had endured it! She flung herself down on the ground and wept.
* * * * *
Marion was now facing life alone. Her nearest remaining relative was her cousin, Claire Huntington. Her mother--a Southern girl who might have stepped out of a panel by Fragonard, so fine and soft and Old-World-like was her beauty--had died when she was still a child. Her father, Doctor Gaylord, was the antithesis of the sprite-like creature he had married,--a big, athletic, outdoor sort of man, with truly violent red hair and beard, whose favorite expression about himself had been that a very capable pirate had been sacrificed to make a tolerable physician. But he had prospered in his profession; and then had died with amazing suddenness, leaving his estate in an almost hopeless mess.<
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