text:
Howell, MI
I have had the alternator tested and it passed and new battery was put in, however car has died and wont start.. what else could be the problem? Please help!!
If it cranks over but doesn't start first step have the computer checked for codes. If there is a bad sensor it should show up. Next I would check for fuel pressure. No pressure I would check power at the pump, no power I would look at the fuel pump relay if it had power at the pump but no pressure I would replace the pump.
Thank you for your response. We did think about the fuel pump and relays. Gonna try to reset the pump and check the relays also. Do you think the voltage regulator could go bad even though the alternator us bad? The regulator is with the alternator.
Need more advice? Ask our experts.
the engine started running hard and stalling out at stops. I replaced the MAF and filter, also cleaned the throttle plate. This helped but only a little and seems to be getting worse again. Codes stil...
Back drum and brake replaced brake pedal goes almost to floor. No brake fluid leak and fluid full.
Need to restore all the wiring on my 1973 Ford Bronco that is currently in a barn. Looking for advice for how to get the car running properly, and how to get an accurate quote.
How much is a rebuilt transmission ?
When I turn it on my car shakes and sounds like a pinging noise and when it heat up it stop shaking but I smell fuel when starts up and when I r take off it I see like it wants shake
when I change heat or air from floor to defrost or dash it doesn't change.air blows out all vents at the same time
If I pull the positive cable on the battery, and the engine stops is it true that the alternator needs to be replaced or is not working?
How long can I safely drive my Focus with the check engine light on?
i have rebuilt the fuel pump , i have driven it for about 4 days and yesterday it stopped starting up and it is showing about 6 volts on the fuel pump
The problem is intermittent - so far it has occurred in the early morning after an overnight frost. Later in the day, both wipers & heater fan have returned to normal with proper function - i.e. they...


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Diversified Telecommunication Services
Company Overview of US LEC Communications LLC
Company Overview
US LEC Communications LLC provides Internet protocol (IP), data, and voice solutions. The company is based in Charlotte, North Carolina. US LEC Communications LLC was formerly known as US LEC Communications Inc. US LEC Communications LLC operates as a subsidiary of PAETEC, LLC.
6801 Morrison Boulevard
Morrocroft III
Charlotte, NC 28211
United States
Key Executives for US LEC Communications LLC
US LEC Communications LLC does not have any Key Executives recorded.
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subset: commoncrawl


text:
I'm new to playframework. I have my model for a User as well as the accompanying object for the static methods...
case class User(id: Int, username: String, password: String, fullname: String, /
lastLogin : Date, updatedOn: Date, updatedBy: Int, createdOn: Date, createdBy: Int)
I want to create a form for this class omitting some of the details. Currently I have a UserForm case class
case class UserForm(fullName:String, username: String, password:String, confirm:String)
To allow me to use:
val userForm = Form(
"fullName" -> of[String],
"username" -> of[String],
"password" -> of[String],
"confirm" -> of[String]
This feels kind of
Hacker-ish. Is there an idiomatic and more conscice way to do this?


text:
On Friday, August 17, Law enforcement officers took 32-year-old Christopher Levi Woodcock into custody on charges of robbery.
Deputies with the Jefferson County Sheriff's Office arrested Woodcock when he returned to his home in Central Gardens.
Police are linking the suspect to the August 13 robbery of Community Bank on Highway 365 in Nederland. A man walked into the bank at about three in the afternoon that day. He didn't display a weapon, but according to a probable cause affidavit obtained by KFDM News, he handed a note to one of the tellers. The note contained the words "put all of the money here and you won't get hurt."
The teller removed $940 and placed it on the counter. The man grabbed the money and ran out of the bank. Witnesses say he drove away in a newer model white car with a sunroof, possibly a Nissan Maxima,
Investigators from the Nederland Police Department say that note, given to the teller by the man caught on surveillance video, links Woodcock to the crime.
According the affidavit obtained by KFDM News, callers began contacting police after the story was broadcast on the news. One caller identified Woodcock as the suspect and said he drove a white Maxima.
Investigators say Woodcock has a criminal record, and when they compared his fingerprints to those on the note, they were a positive match.
The teller positively identified Woodcock from a photo lineup.
He's behind bars on a $250,000 bond.
Police say fingerprints link suspect to bank robbery
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text:
Show Up!
Loosening the Screws
Casual conversation with Those Darlins
By Summer Olsson
The music of Tennessee quartet Those Darlins is like a freight train started in the '60s and hurtled through the decades to 2011—picking up girl-group sound, garage rock, trash country, some chick punk and a touch of glam—before crashing into an American roots music instrument store. See them live at Low Spirits, July 26.
Jos L. Knaepen
Music Feature
Christian McBride and Inside Straight
Bassist sweetens New Mexico Jazz Fest with acoustic quintet
By Mel Minter
The quintet of Christian McBride and Inside Straight delivers swinging, straight-head jazz of a very high quality, with an equally high feel-good quotient. Next week, for two nights at the Outpost, McBride and Inside Straight—with Peter Martin (piano), Jaleel Shaw (sax), Warren Wolf Jr. (vibes) and Carl Allen (drums)—will hit a high note in the New Mexico Jazz Festival's impressive 2011 lineup.
Music Feature
New Mexico Jazz Festival
July 21 through 31
By Mel Minter
A comprehensive guide to the N.M. Jazz Fest this weekend in Santa Fe, including Mose Allison, Michael Anthony, Maceo Parker and many more.
Song Roulette
Random tracks from Cultura Fuerte
By Jessica Cassyle Carr
Flyer on the Wall
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EVENT HORIZON (Friday, Oct 9)
Can I Get a Hallelujah?
Hozier • blues, indie, soul
By Cerridwen Stucky
You probably remember that in January a song filled the radio that made you say amen more than you had since going to church with your family as a child. Hozier's "Take Me To Church" was in the top 100 singles in the U.S. for three weeks. His soft acoustic style paired with sorrowful crooning seemed to be just what the United States wanted and soon he started his countrywide tour. His show at Sandia Resort & Casino will be his smallest venue played. If you are in the mood for some romanticized angst or upbeat songs about awful things then this is the show for you.
Mikel Cee Karlsson
EVENT HORIZON (Monday, Oct 12)
El Angel de la Musica
José González • indie, folk • Riothorse Royale
By Megan Reneau
Heads up—an angel named José González drops down from heaven and lands at Sunshine Theater on Monday, Oct. 12. González's voice is heavenly and when combined with his soothing classical guitar melodies, causes elation of the senses and profound introversive relaxation (totally how angels should make you feel, from what I understand). González lives up to the hype, continually getting amazing album and concert reviews. He'll likely play music from his long-awaited album (seven years we've been waiting), Vestiges & Claws. Opening for González is Riothorse Royale. The duo create beautiful, kindred harmonies. For $22, this show is a promising break from everyday life and a much welcome ending to a Monday evening.
Today's Events
New Years Day • metal • Get Scared • Eyes Set To Kill • The Relapse Symphony • Darksiderz at Launchpad
Sadistik • hip-hop, rap, underground • Sapient • Ceschi • Early Adopted at Sister
Zac Brown Band • country at Isleta AmphitheaterMore Recommended Events ››
Boxtoberfest 2015 • 10.24.2015
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Olympus Stylus 1030 SW
The 1030 SW is a 10 MP digital camera waterproof to a depth of 10m, shockproof against falls to 2m, freezeproof to temperatures as low as -10 C and crushproof to weights of up to 100kg. It also features 3.6x zoom lens and an extra-large 2.7 /6.9cm HyperCrystal II LCD.
- Rugged – waterproof, shockproof, cold proof and crush proof
- LED illuminator is a nice touch for macro shots
- High quality construction
- Quick performance
- Pricey
- Panoramas better done on a computer since in-camera stitching results were not great
- Mediocre battery life
Read Our Full Review: Olympus Stylus 1030 SW Review
Sorry pricing for this product is not found. Here is pricing on some similar products.
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Price: $429.99 $379.00 Shipping: FreeSAVE 11%
Free Shipping


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Ricardo Almeida: Renzo may move to 155
Recent Comments »
2/10/10 3:40 PM by da Vinci 81
I thought this was going to be just a one-off return fight? Going to be pretty tough to make a comeback to full-time fighting when you're in your 40s.
2/10/10 3:36 PM by HoldYerGround
I'm pretty confident that that whole thing is just hype.
2/10/10 3:29 PM by johnnykage
I didn't know BJ was a trader. I thought his money came from his family. Thanks for the update jmmz.
2/10/10 12:33 PM by jmmz
You're a fucking moron. Renzo is the man and in my opinion the best Gracie MMA fighter ever. Hughes is going to be a tough fight. I hope he wins and avenges is lost to the back stabbing trader BJ.
2/10/10 10:53 AM by HardHittingHeeb
He's fought and beat a who's-who. Renzo deserves to be in he UFC more than anyone.
2/10/10 9:59 AM by Jonny Future
2/10/10 9:58 AM by Jonny Future
You are a fucking idiot and should be banned....How could anyone hate on Renzo.FUCKING NOOB
2/10/10 9:54 AM by Mako_
I think I can live with one less TUF cast member in the UFC. Earned through fighting? are you kidding me! Ok then, just for you maybe Renzon can fight the winner of TUF for the spot... I'm sure that would be competitive given how undeserving Renzo is....
2/10/10 8:32 AM by banging
He can beat hughes but it'll be a tough fight for sure. Respect that he wants to go in there and it will be competitive and exciting. Renzo is not scared about losing, he'll fight and fight and fight.
2/9/10 11:22 PM by Poindexter
Hughes has a farm to attend to.


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Book your room at San Giorgio Apartments
Get an overview of this hotel3-star aparthotel with outdoor pool and pool bar
Situated in Malia, this aparthotel is 1.3 mi (2.1 km) from Palace of Malia and 2.1 mi (3.4 km) from Stalis Beach. Lychnostatis and Sissi Mini Golf are also within 6 mi (10 km).
Property Features
An outdoor pool, a poolside bar, and coffee/tea in the lobby are available at this aparthotel. WiFi in public areas is free. Additionally, dry cleaning, a computer station, and express check-in are onsite.
Room Amenities
All 14 apartments feature furnished balconies and kitchenettes with refrigerators and stovetops. Hair dryers, safes, and showers are among the other amenities that guests will find.Information missing or incorrect? Tell us!
Hotel Amenities
Hotel Amenities
San Giorgio Apartments features an outdoor pool, tour/ticket assistance, and multilingual staff. A computer station is located on site and high-speed wireless Internet access is complimentary. A poolside bar is on site where guests can unwind with a drink. This Malia aparthotel also offers a garden, coffee/tea in the lobby, and dry cleaning/laundry services.
San Giorgio Apartments has designated areas for smoking.
- Pool umbrellas
- Billiards or pool table
- Breakfast available (surcharge)
- Coffee/tea in lobby
- Computer station
- Designated smoking areas
- Dry cleaning/laundry service
- Express check-in
- Express check-out
- Free WiFi
- Front desk (limited hours)
- Garden
- Multilingual staff
- Number of buildings/towers - 1
- Number of floors - 2
- Outdoor pool
- Pool sun loungers
- Poolside bar
- Television in lobby
- Total number of rooms - 14
- Tours/ticket assistance
Family Friendly Amenities
- Cribs/infant beds (complimentary)
- Free Wi-Fi
- Kitchenette
- Outdoor pool
- Refrigerator
Available in some public areas: Free WiFi
Room Amenities
- Air conditioning
- Cookware, dishware, and utensils
- Free cribs/infant beds
- Daily housekeeping
- Furnished balcony
- Hair dryer
- In-room safe
- Kitchenette
- Private bathroom
- Refrigerator
- Shower only
- Stovetop
Where to Eat
Continental breakfasts are available for a surcharge and are served each morning between 8:30 AM and 10:30 AM.
Hotel Policies
Check-in time starts at 1 PM
Minimum check-in age is 18
Check-in time ends at 11 PM
Special check-in instructions:
Check-out time is 11 AM
Payment types
Children and extra beds
- Children are welcome.
- Free cribs (infant beds)!
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- No onsite parking is available.
Hotel Registry Number - 1039K122K0339200
No rollaway/extra beds available
No elevators
Optional extras
- Fee for continental breakfast: EUR 6 per person (approximately)
We should mention
Cash transactions at this property cannot exceed EUR 1500, due to national regulations. For further details, please contact the property using information in the booking confirmation.
National Rating
For the benefit of our customers, we have provided a rating based on our rating system.


text:
Silvercasting with Cuttlebone: Start to Finish APRIL
Artisan's Asylum, Inc.
Sunday, April 6, 2014 from 12:30 PM to 5:30 PM (EDT)
Event Details
Learn to melt down fine silver into shapes carved out of soft bone and walk away with a polished pendant of your own design in one day! This technique incorporates the natural grain of cuttlefish bone to give every piece a natural, organic, and chic look which makes producing elegant pieces a cinch. The lesson includes basic know-how with a torch and silver casting methods as well as finishing, polishing, and sulfur patinas. Also a great way to make elegant handmade gifts for the season.
Class Goals:
Students will leave with basic casting and cleaning skills, as well as at least one polished pendant or charm as well as a practice piece in bronze.
Students must be at least 18 years of age. No technical experience required.
Materials Provided:
Materials will be provided, covered by the cost of registration: cast grain silver (~$40 per student) cast grain bronze (~$11 per student) and cuttlefish consumables ($4 per student). All tools will be provided.
What to Bring:
Bring ideas and enthusiasm!
Instructor Biography:
Ecco is a graduate of the School of the Museum of Fine Arts. She's a local artist with a passion for steel, specializing in creating wearable metal accessories (like the horns in her picture, or a set of wings for her back) and designing static and kinetic sculptures. Her previous work has included flapping pterodactyls, moth sculptures, a rideable dragon, and several other pieces.
Event Time:
This one-day workshop will run Sunday, April 6, 12:30PM-5:30PM
REFUNDS: We offer full refunds for any class cancellations more than three days in advance of the class start date. After that point refunds are contingent upon the Asylum being able to fill the seat. No refunds whatsoever are offered for same-day cancellations. To request a refund for a class, please fill out this form.
CANCELLATIONS: Your class may be cancelled if too few people register. A decision will be made a few days before the class is scheduled to run, and you will be notified of the cancellation and your registration refunded in full.
When & Where
Artisan's Asylum
10 Tyler Street
Sunday, April 6, 2014 from 12:30 PM to 5:30 PM (EDT)
Add to my calendar
Artisan's Asylum, Inc.
Artisan's Asylum is a community fabrication and makerspace near Union Square, Somerville MA, that is dedicated to making creativity a way of life. It does this by maintaining a community workshop, training its members in the use of all of its professional-grade equipment, and hosting events promoting the learning and practicing of craft and creative expression.


text:
Welcome to the DealerRefresh Dealer Forums!
Join Us- the first original online community for dealers and like minded professionals in the automotive industry. Exchange ideas, best practices, converse with some of the brightest individuals in the business. After or before you register, please take a moment read the Rules and Directions
Not a rumour: Query Builder being removed from Reynolds
Discussion in 'Reynolds and Reynolds' started by Viracocha, Sep 18, 2012.


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Sutherland, Lisa A. PhD; Kaley, Lori A. MS, RD, MSB
Lisa A. Sutherland, PhD, is an assistant professor of pediatrics and senior nutrition scientist with the Hood Center for Families and Children at Dartmouth Medical School. Dr Sutherland's work focuses on the impact of marketing, media, and the retail environment on the food choices of children and their families. Dr Sutherland was the lead scientist on the Hannaford Supermarket Guiding Stars nutrition navigation program. She is currently the principal investigator of an National Cancer Institute-funded Career Development Award that examines the impact of TV advertising on Tween recall, recognition, and food choices. Dr Sutherland has international expertise in dietary guidance, food labeling, and health claims regulation.
Lori A. Kaley, MS, RD, MSB, Muskie School of Public Service, University of Southern Maine, Augusta, Maine. Ms Kaley is a policy associate at the Muskie School of Public Service at the University of Southern Maine. In this role Ms Kaley manages applied research projects and creates policies that ensure families and children have access to healthy foods and beverages. Ms Kaley is a member of the Guiding Stars Scientific Advisory Panel providing scientific expertise on the development and implementation of the Guiding Stars nutrition guidance program. Ms Kaley has expertise in policy analysis, social marketing, and nutrient profiling systems. Ms Kaley's research interests are in nutrition and physical activity policy and environmental change and obesity prevention.
Readers will be pleased to note that some but not all of the concerns about recommendations have been addressed in the 2010 DGAC Report. www.dietaryguidelines2010.gov.
Dr Sutherland received an unrestricted grant from FoodMinds for the development of this article. FoodMinds, LLC, is a food and nutrition company that harnesses science, public affairs, and communications. FoodMinds received program funding from the Iowa Egg Commission.
Ms Kaley did not receive compensation for the development of this article. The views expressed are solely those of Dr Sutherland and Ms Kaley and do not represent the views of Dartmouth College or the Muskie School of Public Service, University of Southern Maine.
Correspondence: Lisa A. Sutherland, PhD, Department of Pediatrics, HB 7465, Community Health Research Program, Hood Center for Children & Families, Dartmouth Medical School, One Medical Center Dr, Lebanon, NH 03756 (email@example.com).
For more than 100 years in the United States, dietary guidance has existed to guide food choices. In the 1980s, the first formal process, by which US dietary guidance is reviewed and created, was instituted, and this process has continued to evolve, albeit slowly, up until present day. However, it is unclear if the Dietary Guidelines for Americans have kept up with the evolution of this process over the past thirty years. During this time, nutrition and medical science has evolved dramatically. Yet, despite decades of well-intentioned advice, review, updates and revisions, there has simply been an additive effect to US dietary guidance resulting in too many messages and consumer confusion. This begs the question: Does current dietary guidance consist of too many messages and some long-standing nutrition advice that may be obsolete? We present a case study that demonstrates how some old guidance may not meet the current evidentiary-based standards to establish it as a guideline today, therefore making it obsolete, and a brief overview of how the dietary guideline review and updating process have evolved over the past 40 years from one of consensus to evidentiary based
Most dietary guidance, whether issued by the government or by health or professional organizations, has been developed with the intent to promote overall good health (eg, Dietary Guidelines for Americans [DGA]) and/or reduce the risk of chronic disease (eg, American Heart Association [AHA] Diet and Lifestyle Recommendations). Guidance, such as the DGA, provides the policy framework for much of the United States' national nutrition education and is the basis of many federal nutrition and feeding programs, including the Supplemental Nutrition Program for Women, Infants and Children and the National School Lunch Program. Yet, despite decades of well-intentioned advice and continued discussion, debate, reviews, updates, and revisions, there has been an additive effect to US dietary guidance resulting in too many messages and consumer confusion.1 As the number of guidelines and subguidelines have grown (from 7 in 1995 to 41 in 2005),2,3 a significant percentage of Americans continue to have diets too low in fruits, vegetables, fiber, and nonfat/low-fat dairy products4 and are overweight or obese.5
Over time, the focus of dietary guidance has shifted from promoting foods with adequate nutrients as a means of preventing deficiencies-based on clear evidence of an association-to avoiding foods with certain nutrients to prevent chronic diseases, based on much less clear-cut associations.6 Although dietary guidance issued from the government and health organizations is periodically reviewed and updated, some recommendations have not evolved in tandem with nutrition science. Despite efforts to adopt an evidence-based approach, beginning with the 2005 Dietary Guidelines,7 the current process for developing guidance has demonstrated, at times, a relative inability to adapt to new scientific evidence, which in some cases would deem old recommendations outdated and obsolete. Rather than evaluate if existing advice is still relevant, a precautionary approach has been advanced in which new messages are simply added to the total.8 The amount of discussion and debate that surrounds the development and updating of dietary guidance would suggest that there is built-in flexibility to the process, that is, that substantial change will occur when warranted through scientific evidence. But substantive change rarely, if ever, takes place.
The current status of Americans' health begs the question: Does current dietary guidance consist of too many messages and some long-standing nutrition advice that may be obsolete? We put forth the argument that the answer is yes and ask an additional question: Why has the process for developing dietary guidance demonstrated a relative inability to adapt to changing research findings? We posit this is because sometimes we have to look backward, to move the health of the nation forward. To make our points, we first present a case study that focuses on one long-held standard-limit dietary cholesterol-and show how this could not meet the current evidentiary-based standards to establish it as a guideline today, making it obsolete. To address our second question, we then provide an overview of how the dietary guidelines review and updating process have evolved over the past 40 years from one of consensus to the evidentiary-based process.
Over the years, many of the dietary guidance messages have remained remarkably similar, despite the evolution in the guidance review process. The message to reduce dietary cholesterol intake is but one example of guidance that has been widely accepted by consumers,9 yet the scientific evidence both old and new is less than conclusive.
Dietary recommendations since 1968 have admonished everyone to limit dietary cholesterol intake, despite the accumulation of convincing evidence that dietary cholesterol has little or no impact on cardiovascular disease risk. In 1968, the AHA Nutrition Committee first recommended limiting daily dietary cholesterol intake to no more than 300 mg/d for patients with high total blood cholesterol levels.10 This intake value was based on small clinical studies conducted with men diagnosed with hypercholesterolemia and set by simply cutting the 1968 consumption data value of 600 mg/d in half.11 This dietary intake recommendation was established despite the AHA's own referencing of large epidemiological studies that found no relationship between dietary cholesterol intake, serum cholesterol, and coronary heart disease (CHD) in the general healthy population.10 This arbitrary value was never intended for the generally healthy public, yet it was further extended to the US population through the 1977 Dietary Goals. The AHA and the 2005 DGA continue to recommend limiting cholesterol intake to no more than 300 mg/d,3 and the National Cholesterol Education Program Adult Treatment Panel III Guidelines recommend no more than 200 mg/d, even for individuals at low risk.11 All of these authoritative guidelines are intended to be broad-based recommendations directed to the general public; however, there was no broad-based scientific evidence in 1968, nor is there now, that reducing dietary cholesterol to 300 mg/d for the average healthy American will reduce cardiovascular disease risk. Despite the lack of scientific evidence, this guidance message continues to be perpetuated.
Early studies focused on serum total cholesterol as the primary marker for risk, and dietary cholesterol was, at the time, believed to have a direct effect on this marker. Most recently, the focus has turned to cholesterol and lipoprotein ratios, including the low-density lipoprotein/high-density lipoprotein (LDL/HDL) ratio, as being more accurate predictors of risk. Clinical feeding studies demonstrate that, on average, the LDL/HDL cholesterol ratio is predicted to increase 0.01 U per 100-mg/d increase in dietary cholesterol, an amount unlikely to significantly affect cardiovascular disease risk.12
Perhaps even more important than the use of clinical studies when creating population-directed guidance is the relevance of large population-based studies that should be examined and heavily weighed. Two of the world's largest cohort studies reported no significant relationship between dietary cholesterol intake and increased CHD risk factors or events.13,14 Furthermore, the 2005 Dietary Guidelines Advisory Committee (DGAC) outlined in their review process that in establishing population level dietary guidance, observational studies should be given top priority, only supplemented by well-designed clinical intervention with widely accepted health outcomes.3 Yet, despite the lack of findings, dietary guidance continues to repeat and reinforce the recommendation to limit cholesterol intake to 300 mg/d. The guidance review process needs to be updated such that old recommendations, and the science upon which they were based, are reviewed. There is nothing in the current dietary guidance revision process that allows for this seemingly important provision of new widely accepted end-points of LDL cholesterol, HDL cholesterol, and LDL/HDL cholesterol values, which would likely result in the elimination of early studies as evidence.
Lowering cholesterol from 600 to 300 mg/d cannot be done without severely limiting or eliminating essential foods and food groups from the diet. Reductions in the intake of eggs, meat, dairy, and seafood based on messages to reduce intake of dietary cholesterol could be negatively impacting high-quality protein and essential nutrient intakes. There are 5 food groups for a reason, as each group is a major contributor of at least 1 nutrient and provides substantial contributions for many other nutrients. As such, significant reductions in intakes of certain foods because of broad sweeping dietary guidance can lead to significant reductions in intakes of essential nutrients.15 Because this guidance has been internalized by the vast majority of Americans, it would appear that these dietary guidelines have led to inadvertently limiting or eliminating eggs, a nutrient-rich food, from the diets of most people, while experts are at the same time calling for Americans to eat more nutrient-dense foods.3,16
A recent risk model analysis of dietary cholesterol and CHD questions the wisdom of current recommendations to minimize cholesterol intake.17 The study found that for 80% to 85% of the population, dietary cholesterol from eggs contributes less than 1% to the incidence of CHD. Studies have found that including as many as 3 eggs per day (about 640 mg of cholesterol) had no significant effect on the LDL/HDL cholesterol ratio.18 Moreover, studies show that when LDL increases as a result of eating eggs, the LDL cholesterol is generally large and less atherogenic, even among individuals classified as cholesterol hyperresponders.19,20 When egg intake was examined in 2 large epidemiological cohort studies, one with men and the other with women, consuming up to 1 egg a day did not increase heart disease risk in healthy individuals.13,14
Eggs are one of the primary sources of cholesterol in the American diet. Yet more importantly, they are low in calories (78 for 1 large egg), naturally low in sodium, an excellent source of selenium, and a good source of high-quality protein, riboflavin, and choline, as well as providing lutein and zeaxanthin, 2 potent antioxidants that may play a role in decreasing the susceptibility of the LDL cholesterol particles to oxidation and in reducing the risk of cataracts and macular degeneration.21 Eggs also provide vitamin B12, folate, vitamin A, vitamin D, vitamin B6, vitamin E, phosphorous, iron, and zinc, many of the nutrients for which large portions of the population are deficient.22,23 The mere fact that there may be potentially significant negative effects associated with limiting foods and food groups known to have a positive impact on health, particularly in light of the lack of evidence that would prove otherwise needs to be questioned when updating and reviewing dietary guidance.
In recent years, it has become increasingly evident that reductions in intakes of eggs, because of messages to reduce dietary intake of cholesterol, could be having a negative impact on adequate choline intake. Eggs are among the richest and most frequently consumed sources of choline in the US diet. Choline is needed for neurotransmitter synthesis, cell membrane signaling, lipid transport, and methyl-group metabolism.24 It is especially important for women who are pregnant or of childbearing age as low intakes of dietary choline increase the risk for having a child with neural tube defects.25 An analysis of data from the National Health and Nutrition Examination Survey 2003-2004 found that for older children, men, women, and pregnant women, mean choline intakes were far below the adequate intake. Ten percent or fewer had usual choline intakes at or above the adequate intake.26 Another study found that a lack of beneficial nutrients, such as vitamins B6, folate, and fiber, has a greater impact on heart disease risk than the presence of nutrients to limit, such as cholesterol.27
As both the AHA recommendations and DGA have been communicated as broad-based recommendations intended for the general public, it would appear that this guidance might inadvertently result in limiting or eliminating eggs (Figure), a nutrient-dense food, from the diets of most Americans. At the same time, this contradicts what many health professionals are communicating to Americans-eat more nutrient-dense foods.
In contrast to the US guidance to limit cholesterol to no more than 300 mg/d, Australia, New Zealand, Canada, and the United Kingdom have rescinded their former cholesterol restrictive advice and do not make such specific recommendations for cholesterol intake.28 These countries instead focus on limiting saturated and trans-fat intake and other dietary modifications known to achieve desirable blood cholesterol levels and reduce CHD risk. Interestingly, Canada, like the United States, uses the same Institute of Medicine Dietary Reference Intakes report to create dietary guidance; however, despite this, Health Canada did not include a cholesterol guideline in their 1992 food guide, did not mandate that cholesterol have a daily reference value included on food nutrition facts panel, and left cholesterol off the list of dietary guidelines issued in 2007. Similarly in 2005, the US Department of Agriculture (USDA) eliminated the cholesterol component form their diet quality measurement tool, the Healthy Eating Index. Is this advice obsolete? The actions of many countries around the world, and even those of the USDA, would indicate yes. As new scientific evidence has evolved, and old evidence reviewed in light of new findings, a fundamental shift occurred that removed dietary cholesterol, and the associated foods, out of the spotlight.
Some form of government-promulgated dietary guidance has informed consumer food choices in the United States for more than 100 years. In 1917, the USDA released its first guidance, "How to Select Foods,"29 emphasizing vitamin, mineral, and food group intake. Although a number of subsequent documents, brochures, and guidance recommendations were released over the next 60 years, it was not until 1977 that the first formal guidance was established as Dietary Goals for the United States by the Senate Select Committee on Nutrition and Human Needs (eg, the McGovern Report) and finalized as the 1980 DGA.30
Beginning in 1977, the scientific underpinnings by which the first Dietary Goals were established, and have been cemented as status quo, have been met with controversy and skepticism. Based largely on key testimonies to the Senate Committee by Dr Ancel Keys who supported the novel hypothesis that all fats were bad for health,31 and written by former journalist Nick Mottern, the American Medical Association reviewed the disease-diet relationships outlined in the resultant Dietary Goals and called the evidence "tenuous, fragmentary, and conflicting."32 In 1979, the "Healthy People: The Surgeon General's Report on Healthy Promotion and Disease Prevention" was issued, based on the findings from an American Society of Clinical Nutrition expert panel review investigating the association between diet and health outcomes. Following the release of this report and a year of meetings, the Department of Health and Human Services (HHS) and USDA jointly issued the first DGA (1980). The 1980 DGA was based on the standard of "best scientific consensus and opinion," but many would assert not clear scientific evidence, as our case study demonstrates, which is considered to be the current standard for dietary guidance.
Fifteen years later, the first statutorily mandated DGA report was published in 1995, following the National Nutrition Monitoring and Related Research Act of 1990 (PL 101-445) passage. This requires that the USDA and HHS secretaries jointly publish the report every 5 years "based on the preponderance of scientific and medical knowledge current at the time of publication."33 This also marked the first time that an external DGAC was appointed by the secretaries of the USDA and HHS to review new science and provide evidence-based recommendations to the agencies. Although the 1995 Committee was the first step toward a science-based process, and away from the opinion-based McGovern report, it would take another decade for a systematic, evidentiary-based review process to be implemented.
In 2005, the 13-member-appointed DGAC was charged to adopt a systematic evidence-based review process. The goal of this new process was 2-fold: to create necessary changes to old guidance and establish new guidance based on newly emerged science.3 As a result of this new charge, the DGAC created working subgroups to review topical diet-related health issues. To create the systematic review process, the DGAC outlined priority literature (eg, human studies, largely adults), agreed that the greatest emphasis would be on observational studies and clinical trials with well-accepted clinical end points, created specific literature search strategies (eg, vitamin E review limited to publication dates 1995-2004), critically reviewed all selected studies for rigor and relevance to the question at hand, and utilized a prototype table to be used by all subcommittees for summarizing the literature. This systematic process resulted in 124 pages of tables detailing each study considered and weighed as evidence in the updating and revision of the existing guidance. This laborious effort by the DGAC is to be applauded; however, it is perplexing that given the state of US dietary intake and chronic disease prevalence, no substantial changes to the existing guidance have yet to come about. To answer our second question, first, "Why has the process for developing dietary guidance demonstrated a relative inability to adapt to changing research findings?" We suggest that, in addition to examining emergent science and "cutting-edge nutrition issues," the process needs to apply the 2005 rigorous systematic evidence-based approach to allow for the comprehensive reevaluation of old guidance and its associated scientific evidence.
As demonstrated with the case study, the dietary cholesterol intake recommendation and the accompanying message to "limit" intake began its history steeped in controversy. Despite the accumulation of convincing evidence that dietary cholesterol and the associated foods have little or no impact on CHD risk, the perceived association has been perpetuated for more than 40 years through the DGA with no reconsideration.3 While we have focused on the dietary cholesterol guidance, it is but one example of a guideline that needs to be reexamined. Other guidance that warrants potential review and revision as recommendations have not kept pace with our current scientific knowledge includes total fat as current scientific evidence suggests that fat quality, such as the intake of good fats omega-3 and omega-6, DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid), is perhaps more important to health promotion than limiting total fat intake34; numerous recent studies have found no conclusive cause-and-effect relationship between saturated fat intake and increased heart disease risk,35 and although fiber has been shown to be conclusively, positively associated with reduced disease risk, the scientific evidence for whole grains is suggestive, but not conclusive.36 We presented the brief case study to highlight how current scientific research challenges generally accepted nutrition tenets and confronts old guard thinking, albeit unsuccessfully thus far. Not only is change slow to take place, there also appears to be a lack of accountability when dietary guidance does not work or is associated with unintended, but potentially harmful effects.
Although there is a mandatory review process every 5 years of the research supporting the Dietary Guidelines, the evaluation process has not evolved as quickly as the science. Rather than reevaluate the relevance of existing advice or the need to revise dietary recommendations based on new research, the DGA has taken a more precautionary approach that simply adds new messages to the total, making it difficult for health professionals to educate consumers and for consumers to activate the guidelines in their daily lives. There seems to be a resistance to revaluating dietary advice that is entrenched in conventional nutrition thinking, even if it is based on outdated evidence. Perhaps the validity of the mostly precautionary, nutrient-based approach currently used needs to be reevaluated, and the guidelines prioritized and consolidated based on the most current research findings, rather than simply adding more dietary guidance messages to address all possible dietary concerns. The 2005 Dietary Guidelines provided fledgling efforts in that direction by recommending Food Groups to Encourage.3 The question posed now is: Do we continue along the same track, perpetuating old guidance with minor changes that are virtually imperceptible to consumers, and therefore, ultimately meaningless, or do we take a fresh look and critically examine, reevaluate, and, based on new evidence, recast dietary guidance that has been promulgated thus far? We suggest that those involved in the process of developing nutrition guidance should be called upon to reevaluate what the science, old and new, states and determine how best to translate that into meaningful guidance for consumers. The time has now come to heed the call for new, inventive approaches for developing and prioritizing meaningful and actionable dietary guidance based on the latest research findings so that substantive gains in public health can be realized in the future, and obsolete guidance can be admonished to where it belongs, in the past.
© 2010 Lippincott Williams & Wilkins, Inc.
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FBI Raids West Palm Doctor's Office With Possible Corruption Ties To NJ Sen. Menendez
The media waits outside as FBI agents and other law enforcement... Nieuwsfoto'sCriminaliteit,De media,Exploratie,FBI,Florida - Verenigde Staten,Gerechtigheid,Gulf Coast States,Horizontaal,Mogelijk,Politiek,Robert Menendez,Verenigde Staten,Wachten,West Palm Beach,WetPhotographer Joe RaedleCollection: Getty Images News 2013 Getty ImagesWEST PALM BEACH, FL - JANUARY 30: The media waits outside as FBI agents and other law enforcement officials investigate the medical-office complex of Dr. Salomon Melgen who has possible ties to U.S. Sen. Bob Menendez (D-NJ) on January 30, 2013 in West Palm Beach, Florida. The agents arrived last night at the medical-office complex and started hauling away potential evidence in several vans. (Photo by Joe Raedle/Getty Images)


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Three girls look over the rail as Tropical Storm Andrea moves in on Wrightsville Beach early Friday June 7, 2013 in Wilmington, N.C. Tropical Storm Andrea is bringing rain and wind to Carolinas, causing thousands to lose power and streams to swell. The storm was racing through South Carolina early Friday and was expected to move into eastern North Carolina by midday. (AP Photo/The Star-News, Paul Stephen )
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Saturday, January 29, 2011
© Copyright 2015 Gwinnett Daily Post
Of Georgia's 102 inmates on death row, three were prosecuted in the Gwinnett Judicial Circuit — Michael Nance, Joaquin Arevalo and the state's only female death row inmate, Kelly Gissendaner, said Gwinnett District Attorney Danny Porter.In March 2002, Tracy Housel died by lethal injection for killing a Lawrenceville woman in 1985, the first Gwinnett convict to be put to death since 1951. The only other modern-era execution stemming from a Gwinnett conviction came in November 2003, when the state executed James Willie Brown for the 1975 rape and murder of an Atlanta go-go dancer. Prior to Housel, four men convicted of crimes in Gwinnett had been put to death by the state, either by hanging or electrocution, according to historical records. There are two pending death-penalty cases in Gwinnett. They involve murder suspect Khahn Dinh Phan (accused of fatally shooting a Lilburn boy, 2, and his father in 2004) and 2009 quadruple-homicide suspect Richard Ringold, Porter said.
More like this story
- Gwinnett death row inmate's last meal: two Whoppers, ice cream, lemonade ( February 17, 2015 )
- Execution date set for Gwinnett woman who is Ga.'s only woman on death row ( February 9, 2015 )
- Clemency decision yet to be made, but Gissendaner execution may be postponed ( February 24, 2015 )
- Hearing set for Kelly Gissendaner stay of execution request; inmate chooses last meal ( September 24, 2015 )
- Gissendaner's 'last' words: "I just want to tell my kids that I love them" | AUDIO ( March 6, 2015 )


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The Atlanta Braves promoted John Coppolella to general manager on Thursday.
Copplella spent three seasons as assistant general manager.
Coppolella agreed to a four-year contract through the 2019 season, which will include the first three seasons at Atlanta's new SunTrust Park.
''When John Schuerholz took over as general manager 25 years ago, he won 14 straight (division) titles,'' Coppolella said. ''It has been nearly 10 years since he has been out of the GM chair and we've won one title. We want to get back to where we can go to five World Series in nine years, which is what was done here in the 1990s.''
Copplella will continue reporting to John Hart.


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David dIcke Debunked in 19 Seconds
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OP, you're completely right about Icke. All of these staunch defenders of Icke are heavily in denial and they wont even provide accurate feedback about the questions you or I pose because in doing so, it means that they have to admit that they have been conned and their little fantasy world will crumble all around them, and then they return to reality where things are less exciting than a sci-fi world filled with evil reptoid aliens are running amok.
And funnily enough, these people actually come across in their posts as wannabe Jedi knights or members of the SS Enterprise.
They need a reality check and fast.
Anonymous Coward 4505552
You're funny
I'm pretty sure that not a single person on any of these recent David "Icke" suck threads have said they believe everything he says. Perhaps you may point me to one?
I'm happy with my beliefs, I'm happy with yours, I'm happy for Op's. If we couldn't have our own beliefs we would be back to a time where religion ruled the World with an iron fist. I'm happy we can all express ourselves
That's what they don't get. They cannot accept others having differing views.
It drives them crazy.
Anonymous Coward 27580672
only the problem is, the "different views" originate from the mind of a man who clearly had a mental breakdown in the early 90's and has never been the same since. Oooh but I forgot, it wasn't a mental breakdown Icke was having was it? it was a kundalini experience -- an amazing spiritual transformation! Absolute bullshit! The man should have been sectioned when it was very evident that he was mentally ill - all of those years ago.
German AC, I bet you're a loner who has very little friends... a nerdy kind of guy who likely stays at home most of the time playing RPG's and can't get a girlfriend, right?
So because you feel so powerless in society -- like an outcast even -- you try to fill this void of emptiness by living in a fantasy world where you're some intergalactic agent trying to save the world from evil reptile aliens and satanic sith lords.
This is precisely why you defend Icke and his crazed view of the world so badly because if that fantasy world disappears, then you're back to being YOU and the miserable world you can't stand.
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If you think that accountants and waterparks don't mix, you'd be wrong. Just look at WhiteWater West Industries. Founded in 1980 by a young accountant named Geoff Chutter, the Canadian company has surfed the waterpark wave of the past 25 years, with its slides and rides now in 4,000 projects around the world, according to company officials.
In addition to creating and manufacturing slides and rides, WhiteWater West also is recognized for its skills in conceptualizing master plans for waterparks and the facilities that surround them.
The company has grown organically as well as through acquisition. In 2012, Whitewater picked up Hopkins Rides, a manufacturer of water attractions, as well as Apptivations, a software firm that makes mobile apps for waterparks and amusement parks.
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VILLA LACTEA: Oceanfront with access to estuary
From $200 / night
Description from the owner
Description from the owner
Bedrooms: 4/
Bathrooms: 4/
Sleeps: 10/
Type: Villa
Beachfront Villa with 4 bedroom/4 bath for a vacation like no other. Swimming Pool and all air-conditioned with access to estuary.
Villa con 4 cuartos/3 banos para una vacación como ninguna. Piscina y aire acondicionado y acceso al estero.
Located at La Barra de Santiago, Villa Lactea faces the Pacific Ocean on one side, and the estuary, with a beautiful view of the National Park El Imposible and volcanoes on the back. La Barra de Santiago is one of the best beaches in El Salvador. It is very safe, secure and private, close to the tip of the peninsula of a long stretched sand bar, with access to both the Pacific Ocean and the estuary ...Read more
About the owner
About the owner
Alfonso M.
Alfonso M.
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- Calendar updated: 4 months ago
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Car is recommended


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Red Cricket Inn
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TripAdvisor Reviews Red Cricket Inn West Dover
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6 Weeks (almost) 40 Days 9,162 Miles 27 States 60 Blog Entries Niagara Falls, New York Great Lakes Erie & Michigan Lincoln Park Zoo, Chicago Wisconsin Cheese & Playgrounds Minneapolis Pride & Friends! Mall of America! Minnesota's Largest Candy Store Wall Drug, South Dakota Mount Rushmore Yellowstone, Wyoming Dun Rovin Ranch, Montana Idaho Pan Handle Washington State! Portland, Oregon ...
Next, Class V Rapids?
... they gave the usual spiel, mainly emphasizing not to stand in the river. The only reason not to stand, and a very good one, is that the river is pushing down stream at a rapid rate. As your feet hit the rocks on the bottom, your foot can get caught between the rocks. While this may not be a problem, say, in Florida, here, the river will then push you under and, well, you are stuck. Remembering this, we embarked on our latest adventure. ...
New England touring
... to sit and chill out. We went for a walk through the woods to the lake, realising we had our sandles on and would never have dared such a walk in Australia with all those 'things' that might get us. We saw a few squirrels and a cute little chipmunk. Surprise find - chipmunks make a lot of noise in a quiet forest. They could be mistaken for a bear Traveller's tip - go to Brattleboro and stay 40 Putney Road for a day or two to ...
All our bags are packed we're "ready" to go...
So, this is IT! We are "ready" (I put quotations around the word ready because planning a 6ish week long road trip with three kids - can one truly really be 100% ready?). Tomorrow morning we leave bright and early for Niagara Falls, destination #1. Everyone is excited (and nervous) the house is secure, "see you laters" have been said, and we will be off on our adventure to see America! Tomorrow!! ...
Want to know what we are doing this summer?
... time has been spent packing, cleaning, organizing, finishing up school and work, more packing, finishing grad school stuff, making reservations, more cleaning, and more packing. Not too exciting yet.
We have spent the past few months thinking that this trip will be either totally amazing, or the worst experience of our lives (honestly, I bet it will depend on the day) and we will not know how it will go until it is too late!
Ack! We leave in a week!!!
Other places to stay in West Dover
The Matterhorn Inn248 Route 100, West Dover | Innfrom $85
West Dover Inn108 Route 100, West Dover | 3 star innfrom $183
Kitzhof Inn332 Route 100, West Dover | Innfrom $114
Mountaineer Inn270 Handle Road, West Dover | Innfrom $99
The Hermitage Inn25 Handle Road, West Dover | Innfrom $195
Cooper Hill Inn117 Cooper Hill Road, West Dover | Innfrom $151


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Stop Funding Those Who Sell Baby Body Parts Planned Parenthood EXPOSED for Selling Body Parts of Aborted Babies! CUT OFF THEIR TAXPAYER FUNDING! It was already bad enough that we taxpayers were providing half a billion dollars to Planned Parenthood, America's foremost abortionist organization. But now a Planned Parenthood senior employees have been caught on […] READ MORE
Help Us Defund Planned Parenthood!
As if the targeting of our most defenseless citizens weren't enough, Planned Parenthood stoops even lower -- by selling the organs of the freshly aborted children!
This is an outrage! It must end ... now! Help us defund Planned Parenthood today!


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MCSHERRYSTOWN Harry M. Von Sas, 89, entered into God's eternal care, Saturday, October 19, 2013, at Hanover Hall Nursing Center. He was the husband of Dorothy I. "Dottie" (McIntire) Von Sas, to whom he shared 64 years of marriage. Born April 22, 1924, in Baltimore, Md., he was the son of the late Harry J. and Philomena (Sprole) Von Sas. Harry was the original owner/ operator of Harry M. Von Sas and Son Electrical Contractor. He was a veteran of
serving in the Navy for 6 years. He was a member of Annunciation Catholic Church, McSherrystown, a member of Hanover Mall Walkers and a life member of McSherrystown K of C, McSherrystown Moose, Catholic War Veterans in Bonneauville, Lions Club and SAVES. After receiving his pilot license after the age of 50, he joined the Civil Air Patrol in rescue and recovery. In his spare time he enjoyed his remote control air planes and his model trains. Surviving, in addition to his wife are four children; Dorothy Kime and her husband, Christopher of Niceville, Fla., Joseph Von Sas and his wife, Lois of McSherrystown, Karen Von Sas and her husband, Thomas Butt of Westminster, Md., and Holly Kuhn and her husband Harry of East Berlin; eight grandchildren, Vickie Eisler, Thomas Kime, Matthew Von Sas, Hope Von Sas, Ian Butt, Austin Butt, Gabrielle Kuhn and Shannon Kuhn; five great-grandchildren; three step great-grandchildren; and a sister, Gertrude Miller and her husband Harry of WV. He was preceded in death by two siblings; Joseph Von Sas and Catherine Sandwick. A Mass of Christian Burial will be held 10 a.m. Thursday, at Annunciation Church, McSherrystown, with military honors provided by the Hanover Allied Veterans Honor Guard. Burial will be private. Friends and relatives will be received Wednesday from 6 to 8 p.m. at Murphy Funeral Home, 501 Ridge Ave, McSherrystown, with prayers at 8 pm. Serving as pallbearers will be his grandchildren. Contributions in memory of Harry may be made to Annunciation Church Memorial Fund, 26 N. Third St., McSherrystown, PA 17344. Online condolences and memories may be shared at:
Published in Evening Sun on Oct. 21, 2013
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