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Digestive Health & Fitness
This Motivation Monday brings us about two weeks away from this year's Tour de France. The 3,360 km race features the world's most elite cyclists and today, I'm thrilled to share an interview with one of them.
Lucy Garner is a British racing cyclist and part of the professional Team Giant-Alpecin. She won her first junior world title at a road world championship in Copenhagen, returning a year later to claim a second world title at Valkenburg, Netherlands. Joining the senior levels at the start of the 2013 season, Garner claimed her first professional victory on the opening stage of the Tour of Chongming Island in Shanghai, China.
Garner recently teamed up Brooke Alpert, nutrition expert and author of The Sugar Detox: Lose Weight, Feel Great and Look Years Younger to discuss the role of nutrition as part of an overall healthy and active lifestyle. I hope you'll enjoy their discussion from Amsterdam filmed a little earlier this month and sponsored by n Culturelle® Probiotic.
Don't Drink Your Calories!
I know, nothing offers a little lift on a hot, humid day like an ice-infused combination of coffee and chocolate or some other sweet favor. It's just important to remember those kicks can pack quite a punch when it comes to calories, fat and sugar.
Even though Starbucks has created quite a buzz with the new mini Frappuccino®, the 10-ounce regular coffee flavor still has 120 calories and 24 grams of sugar. Meanwhile, on the other end of the spectrum, the new S'mores Frappuccino packs a whopping 330 calories and 43 grams of sugar in a 12-ounce tall serving. (I won't even list the numbers in the grande, venti or trenta sizes. You can check out those eye-opening digits for yourself by clicking here.)
If you're a Dunkin' Donuts drinker, this may be the time of year you start sipping the signature Coolatta®. Here's how the small frozen coffee flavor breaks down:
- Coolatta with cream: 210 calories; 23 grams of fat; 49 grams of carbs and 43 grams of sugar.
- Coolatta with skim milk: while you knock out the fat (O grams total), you still end up drinking in 210 calories and 49 grams of sugar. (The full list of frozen beverages can be found by clicking here.)
As you repeat readers know, I would never tell anyone not to enjoy a treat once in awhile. However, it's a good time of year to pay attention to what's on your daily menu. If a frozen coffee beverage becomes a routine extra at breakfast, lunch or snack time, remember, those are extra calories you're adding to the entire day. Also, substituting real food with a large or extra-large frozen anything is never a good idea. Your body needs the proper fuel to keep running. And when you come down from your frozen-sugar buzz, you'll probably still be hungry.
Yes, treats are a fun part of life. We just need to keep them in check so that we take the best care of our bodies. If you've already taken that positive step of adding exercise to your daily routine, you will only reap extra benefits by eating wholesome, healthy foods. Remember, you really are what you eat – and during these hot, steamy months -that includes what you drink! Keep track of those treats and you'll be able to stay the course on your journey to have fun, be fit and feel fabulous!
Small Victories
On this Motivation Monday, I hope to quash some of the negativity that tries to sabotage your plans on the windy road to health and wellness.
Monday has the unfortunate stigma of being the least favorite day of the week. However, it's also the springboard allowing us to start fresh on so many levels. First and foremost, it's time to forget what didn't happen last week. Maybe you didn't get to the gym as many times as you planned. Don't sweat it. Instead, celebrate the fact that you did get there at some point. Even if you didn't, pat yourself on the back for the times you:
- Took the stairs instead of the elevator
- Added a few more steps to walk from the parking lot to your office building by parking the car further from the entrance
- Carried some extra bundles and/or your kid up the stairs without stopping to rest
The same goes for eating. Okay, so you had a little more wine than you wanted over the weekend. However, you ordered the grilled fish instead of a cheese-covered entrée to go with that wine. That's a win. Maybe you indulged in dessert, but did you share it? If so, you found a way to cut down on some of the decadent calories. Remember, healthy habits take time to take root in our often all-too comfortable routines. So instead of beating yourself for what you didn't do, feel empowered by the better decisions you did make.
Finally, don't be shy about rewarding yourself for those little victories. Perhaps you set a goal to stay away from the wine this work week and make a date to enjoy an extra good glass with a gal pal next weekend. That way, you get to savor the flavor and enjoy the wonderful wellness booster known as laughter and good conversation. And what better way to reward yourself for making it to one extra group exercise class than with a new tank top or other fun workout wear?
Remember, just like other good deeds, taking care of your body and your mind should be recognized and rewarded. Celebrate your small victories because before you know it, they'll add up to healthy lifestyle changes in the never-ending journey to have fun, be fit and feel fabulous!
New Month = New Me
I love when a brand new month kicks off on a Motivation Monday! The calendar basically gives us a boost to get things started in so many parts of our lives. So, I thought this was the perfect opportunity for me to share the positive health journey I've been on since March.
My repeat readers will know I've never been shy about discussing the slips in my own health and fitness routine. The injuries brought on by my own stupidity. Too many days off between workouts. The extended stints of chocolate and Prosecco-filled nights out. It's all part of who I am. However, back in March I decided to do something to give my healthy routine a reboot. Three months later, I feel healthier than ever.
Before I get into my routine, let me say this: I realize I've never been what any medical chart would define as overweight. However, over the last few years, I simply didn't like how I felt. When I turned 41 back in February, I was at my heaviest weight ever and my same old routine just wasn't giving me the energy I wanted. Today, I'm back at the weight I feel most comfortable at and have more energy to do the things I love.
I won't lie, I still had a few "cheat moments" during the month. However, thanks to my new focus, I realized these treats didn't need to be part of my everyday routine because I liked how I felt being fueled by superfoods. Finally, I believe I was able to better manage my stress levels because my body was getting what it really needed.
The result: at the end of 30 days, I was down 10 pounds and lost two inches from each thigh; 1 and 1/2 inches around the hips and a 1/2 inch in my waist and arms. Numbers aside, my skin never looked better and I had more energy at a steady level throughout each day.
Since then, I've managed to maintain a regimen that's kept my weight at the level I feel good at and I can still enjoy my night's out, Prosecco, chocolate and the other treats that simply make me smile. The bottom line is this: I always write about how working out is a part of healthy lifestyle and not a hobby. The same goes for nutrition. Eating good foods and the right nutrients is crucial to improving your overall wellness.
A couple of final notes:
- It's never too late to start healthy habits that can make a huge impact on the rest of your life.
- Don't let others keep you from going after what you want.
If you'd like to learn more about my journey, I'm just an email away! Whatever goals you set for yourself this week and this season, here's to making them a reality with
some help from that ever-burning desire to have fun, be fit and feel fabulous!
Happy Memorial Day!
I hope your extended weekend has been filled with fun in the sun and good times with friends and family. Today, I offer my "wish list" for you on Memorial Day.
1) Take a moment to stop and remember the men and women who made the ultimate sacrifice so that the rest of us could live in this wonderful land we call the United States of America.
2) Fit some fitness into your holiday fun. Maybe there's a group exercise class you can take before heading to that BBQ, or take a long walk when you get home from the fun.
3) If you're spending time outside, don't forget to apply and re-apply the sunscreen!
4) Whether you're celebrating the holiday indoors or out, stay hydrated. If you plan to drink alcohol, make sure to designate a driver to ensure everyone gets home safely.
I close this short and simple post with wishes for a very Happy Memorial Day! Here's to the summer ahead and all the chances we'll have to have fun, be fit and feel fabulous!
A Fresh Start
On this Motivation Monday, I find myself starting over…yet again.
I have steered my career back on to the freelance highway. The idea is to stay the course until I decide what I really want to be when I "grow up." The difference this time is that I'm more optimistic than ever that I'm on the brink of actually figuring it out.
Letting go or breaking free of a less-than-ideal situation is never easy. The unknown – daunting and scary – can be an unappealing choice compared to a comfortable routine, even if that day-to-day grind makes you unhappy. However, change can also be liberating. I look at the days ahead as an opportunity for growth and the chance to explore ideas I never let formulate before, mostly because I was simply too scared to let them move to the forefront of my mind.
At 41, I realize I have many years ahead of me when it comes to working. Of course, if I win the lottery, all bets are off. If that happened, I'd simply volunteer my time as a health coach or something similar. So I thought it was the right time to not stand still in a place where the work was having a negative impact on the rest of my life.
This doesn't mean the strong don't get scared. I'm definitely a bit frightened of what lies ahead. However, at all the points in my life when fear has tried to cripple me, I've found it's more important than ever to turn to the constants that provide the strength and fuel needed to move forward. For me, those constants include the love I'm lucky to have from my family and friends; my faith and last but certainly not least, the stress release I find in fitness. Sometimes an hour of sweat is all I need to give me the exact dose of endorphins and confidence I need to take the next step toward something better.
I hope you'll stay tuned for more pages in this next chapter of my ever-evolving life. Of course, if you ever need a producer, voice over artist or media trainer- I hope you'll keep me in mind!
Thank you for indulging me with this week's post. My hope is maybe it gives someone else a push to take a bold step in his or her own life. Sometimes letting go is exactly what we need to do to stay the course on our journey to have fun, be fit and feel fabulous!
Allergy Season Survival Tips
I think it was about a month ago when I heard the first news stories telling allergy sufferers like me to brace for a killer season. The never-ending brutal winter kept the trees and other spring blooms dormant for a lot longer than usual, and then about two weeks ago – BAM! Everything exploded. Now, tree pollen seems to fall like rain, turning cars of every color a bright green shade while lawnmowers can be heard firing up in the 'burbs to cut the newly awakened grass.
So I thought this Motivation Monday presented the perfect opportunity to offer some tips on how to prevent allergy season from sidelining your long-awaited outdoor workout plans for spring. Here are a few tricks that help me keep the itchy eyes, sneezing and that uncomfortable sensation of having cotton stuck in my throat to a minimum:
- Mind the Time: Pollen counts tend to be highest between 5 am and 10 am. Unfortunately, that's when many people enjoy their get-the-day-started jog, bike ride or walk. If you can move the activity to a time that's not so pollen-heavy, great. If not, hopefully some of the following tips will help.
- Wear sunglasses: You can create at least a minimal barrier for your eyes by wearing sunglasses (or even goggles) if you plan to exercise outdoors for a long period of time. Using eye drops before you head outside can help, too.
- Don't forget your meds: I got allergy shots for several years when I was a kid. They helped make my acute reactions less severe over time, but I still battle through hay fever season every year. Today there are so many over-the-counter and prescription allergy medicines that can offer relief. (Important note: I don't like to take a lot of medicine, but as far as I'm concerned, I'd rather take something for a few months that will keep me from scratching my eyes out!) Talk to your doctor about what treatments might work best to alleviate your symptoms. To prevent the onset of those symptoms, it helps to take your medication an hour before your outdoor workout. If you get out of bed and head outdoors immediately, ask your doctor if you can take your medication before bed so it's in your system when you head outside.
- Clean up: Get out of those sweaty and pollen-infused clothes, take a shower and wash your hair as soon as possible following an outdoor workout. The longer that pollen lingers, the more severe your reaction can be. (You also don't want to spread the pollen around your home by sitting on the couch or lying on your bed.)
Probably the best advice I can offer is this: listen to your body. If you're trying to get your heart rate up outdoors but all you're feeling is misery, be smart. Stop. Head indoors, shower and re-group. Maybe that's the day you sign up for an indoor air-conditioned group exercise class or bang out a Tabata derby at home to keep you sneeze-free on your quest to have fun, be fit and feel fabulous!
Feel Like a Kid Again!
Despite a chilly wind over the weekend, I think it's safe to say spring has finally sprung here in New York City. That means it's time to really embrace a whole new season of opportunities to mix up the fitness routine. For me, it's meant getting back to a sport that was my one true focus on high school – and it's done wonders for my physical and mental well-being!
I recently re-connected with one of my high school gal pals, Rita Joan, who was also a teammate on our high school's varsity tennis team. We had the joy of being varsity champs in our division during our senior year in 1991! However, I'm sorry to say when I went off to college, I didn't really keep up with the game. Then after I finished graduate school, my tennis racquet followed me to several states for several jobs, but all it really did was collect dust in the back of a closet. I think I managed to play a game now and then on various vacations, but that was about the extent of keeping up with my skills.
Then just last week, thanks to Rita Joan's coaxing, I was trying to find my old stride to hit some solid forehands and backhands on a clay court in the middle of Central Park. It was probably the nicest evening we've had in the city since winter finally left town, and being in an oasis amidst the concrete jungle seemed surreal. Even better was the adrenaline rush I felt running from side to side on the court, and putting my body behind those shots to get that little yellow ball over the net. To say I was rusty would be a huge understatement. Still, it felt so good to get back into a sport that I absolutely loved playing in my younger days – and I was also glad to find my skills weren't completely gone. They've just been on hiatus waiting for a spark to reignite them into high gear.
The next day, I was sore in places I hadn't been for awhile – the heel of my hand hurt from gripping the racquet, my shins and forearms were tweaked and even my obliques were more tender than usual. The soreness felt really good because it was a sign of re-awakening parts of my body that had maybe been ignored for awhile on my fitness circuit.
I am beyond grateful Rita Joan got me back in the game and I can't wait to play again next week. On this Motivation Monday, I encourage anyone who's been missing a sport from yesteryear to think of a way to get back into it. Even if it's once a week, or every other week, it's a great way to put some variety into your routine and enjoy some nostalgia, too. Why not consider bypassing the bar this week for that happy hour and instead get some co-workers together for a game of dodge ball or kick ball? Sometimes , bringing a bit of kid-type fun back into your routine is the kick you need to have fun, be fit and feel fabulous!
Overwhelmed? I Feel Your Pain!
With this Motivation Monday post, I throw my support behind anyone struggling to get it all done. I'm with you. Lately it seems to take me longer to cross the tasks off even the most organized to-do lists. So, I offer a reminder that sometimes you simply need to take a deep breath, remember you're human and accept the reality that the world won't end if one or two things have to wait until tomorrow.
Where is this all coming from? Last week, I posted about renewing my adult CPR/AED certification with the American Red Cross. I left that requirement until one of the last weekends I could get it in and still get my paperwork in for my NASM personal trainer re-certification. Two days ago, I blocked out time to take a NASM Integrated Flexibility Training online workshop so I could obtain the last continuing education units (CEUs) needed to actually get re-certified. The deadline is only a few weeks away. I got through the material, passed the online test and rushed all my paperwork to the post office. Now I wait for it all to be processed, approved and then hopefully receive my new NASM certificate in the mail sometime next month.
I got it all done, but I have never been one to wait until the last-minute to get important items like these off my plate. But the clock seems to tick at a faster place lately, the work days bleed into the all-too short weekends and then the cycle repeats on Monday. I am looking to the energy of the new season to figure out new ways of doing things. That includes possibly re-vamping plans on how I schedule everything from my workouts to overdue catch-ups with friends and family.
Through any stressful time, working out and eating healthy always help me keep my cool. However, I hate to admit, over the past month, the frequency of my workouts has taken a hit thanks to longer-than-expected work days and overall fatigue. But there are peaks and valleys in every relationship – including the one we have with the gym.
So here's to the new week with the NASM re-certification application crossed off my to-do list and the chance to find new energy to tackle what lies ahead. If today gets a bit manic, like Mondays often do, take a breath, close your eyes for a moment and remember this one thing: you are stronger than you think. Sometimes we all need a little reassurance to stay on the path to have fun, be fit and feel fabulous.


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realmagick.com The shrine of knowledge.
Aziridine Reactions
A selection of articles related to aziridine reactions.
Original articles from our library related to the Aziridine Reactions. See Table of Contents for further available material (downloadable resources) on Aziridine Reactions.
- Safety With Herbs in Healing and Magick
- I want to talk to you about Safety. There are a lot of common misconceptions out there regarding herbal healing, and I hope with this article to be able to clear some of those up. Safety with any treatment is essential for overall health and well-being,...
Earth Mysteries >> Herbalism
- Hypericum - bearer and giver of sunlight
- "So much to do, I still have so much to do!" In this song the Dutch band Toontje Lager describes in a comical way how we try to fit into modern day society by exercising a thousand activities in a very limited scheme. At the same time we wish to...
Herbalism >> Herbs dictionary H
- Howling at the Moon!
- Lunacy, says it all. We all know that the time of the full moon feels strange. Legend has it that the full moon brings out the worst in people: more violence, suicides, accidents, and aggression. The influence of the moon and behavior has been called "The...
Astrology >> The Moon
- Apis mellifica (Bee Poison)
- Apis is homoeopathic potentized poison of the honey bee. Ever felt the sting of a bee or wasp? Then you know exactly what kind of pains this remedy cures: Apis will heal burning, stinging and sore pains that get worse by touch, heat or pressure and get less...
Remedies >> Remedies A
- Camphora
- People who need the homoeopathic camphor are intensely cold and react in a very specific way to coldness. The body is cold and blue, the face and lips are pale or blue, the face looks hippocratic (as if the person is about to die). Even the tongue and the...
Remedies >> Remedies C
- Everyday Air
- We breathe it in every day. It surrounds us, fills us, yet often we don't even notice it: Air. Of all the elements, Air is perhaps the most illusive. It can be the most difficult to describe, but can also be one of the most vibrant. Air brings us the light...
The Elements >> Air
- The Creative Process in Magick
- Each of us creates every moment of his or her entire life by sending out thoughts, feelings, emotions, prayers or declarations into the Matrix, being the energy weavings of the universe. We can send out new thougths that might change the energy patterns, or...
Mystic Sciences >> Magick
Aziridine Reactions is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Aziridine Reactions books and related discussion.
Suggested Pdf Resources
- 1.01 Aziridines and Azirines: Monocyclic
- 1.01.6.
- www.elsevierdirect.com
- Aziridine and azirine carboxylic esters *
- fiom the corresponding oxiranecarboxylic esters is described.
- www.iupac.org
- The Suzuki cross-coupling reaction of olefinic aziridines is not only an effective route . Azaphilic vs. oxaphilic Lewis acids in aziridine reactions …….
- etd.ohiolink.edu
- Interactions of Aziridines with Nickel Complexes: Oxidative-Addition
- Interactions of Aziridines with Nickel Complexes: Oxidative-Addition and. Reductive-Elimination Reactions that Break and Make C-N Bonds. Beatrice L.
- www.cib.espol.edu.ec
- Regiodivergent Ring Opening of Chiral Aziridines BREVIA
- May 6, 2011 opening reactions of racemic aziridine mixtures.
- www.chimica.unipd.it
Suggested Web Resources
- Aziridine - Wikipedia, the free encyclopedia
- Reactions.
- en.wikipedia.org
- 1.01 Aziridines and Azirines: Monocyclic
- 1.01.6.
- www.elsevierdirect.com
- Aziridine and azirine carboxylic esters *
- fiom the corresponding oxiranecarboxylic esters is described.
- www.iupac.org
- Aziridine synthesis by ring closure reaction
- www.organic-chemistry.org
Great care has been taken to prepare the information on this page. Elements of the content come from factual and lexical knowledge databases, realmagick.com library and third-party sources. We appreciate your suggestions and comments on further improvements of the site.
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Chrissy Teigen & John Legend
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November 19, 2012 02:30 PM EDT
A Miss America contestant is planning to undergo a preventative double mastectomy next year because she says she has a genetic mutation that increases her risk for breast cancer.
Allyn Rose, 24, the new Miss District of Columbia, lost her mother to breast cancer when she was just 16. She revealed she will undergo the procedure for her health.
"A lot of people are confused when I say I'm choosing life over beauty, but it's beauty as a stereotype, the Hollywood idea of beauty, the physical attributes. I'm not going to let my desire to achieve those goals distract me from my own health," she told "Good Morning America."
Rose said breast cancer will be her platform at the pageant.
"I'm really looking forward to really being able to share my message with America," she told "GMA." "It's the most iconic swimsuit pageant in the world, and a year from now my body won't be the same body as it is then. I want to showcase that this is what my body looks like now. But if I were to win this, if I lose my breasts, it doesn't make me less of a Miss America."
The beauty queen said her doctors are split on her surgery, but she wants to make a "proactive decision."
"I met with my surgeon, and the doctors that treated my mom, and doctors are 50-50 with this," she told the morning show. "Some say you can put it off, you don't have breast cancer. Others say it is an incredibly wise decision, your mom was diagnosed at 27, only three years from where you are now, why not make a proactive decision?"
Rose told People magazine how heartbreaking it was to lose her mother to the disease at such a young gage.
"My mom had her right breast removed at 27, but at 47 or 48, it came back in her left breast," she told the mag. "It was already stage three. She could have had that other breast removed, but I'm sure there was a part of her that thought she didn't want to give up this other part of herself."
"My dad said he begged her for years and years to get it removed, but she said no," Rose added. "It's ultimately the thing that killed her… I had to become my own mentor. I had to go pick out my prom dress by myself. I had to go to my high school graduation without my mom. She didn't see me go off to college or go on my first date or drive a car for the first time."
If Rose does win the Miss America title, she told People she will have the surgery in January 2014 after completing her crown-related responsibilities.
Copyright 2015 by NBC Universal, Inc. All rights reserved.This material may not be published, broadcast, rewritten or redistributed.


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Illinois Public Media
All articles tagged Movies
First Annual Interdependent Film Festival
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WILL Highlights
Vintage Vinyl is coming!
The Vintage Vinyl Sale to benefit Illinois Radio Reader returns on October 3. Click for the latest info.
WILL News wins PRNDI Award for "Unmet Needs" Radio Doc
The 2014 radio documentary, produced by former WILL staff and hosted by Scott Cameron, won second place in the Long Form Documentary category among medium-sized stations.
WILL Ag Director Dave Dickey retires
He carried on the farm broadcasting tradition, while innovating on the Internet.


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Emirates offers flights to Hong Kong via Dubai, taking you to one of Asia's key business hubs – and one of the most dynamic cities in the world.
Our Hong Kong flights feature Emirates world-class service on our advanced fleet of aircraft, with selected flights offering private suites in First Class and lie-flat seats in Business Class.
All our Hong Kong flights are equipped with ice, Emirates' award-winning inflight entertainment system, offering more than 1,500 channels of the latest films, TV shows and music.
Passengers arriving on flights to Hong Kong will discover one of the world's most acclaimed airports, winner of numerous awards and regularly rated among the top three airports in the world by travellers – partly on the strength of its accessibility.
The MTR Airport Express service links the airport with key stations across Hong Kong and Kowloon; passengers heading to a departing Hong Kong flight can also check in for their flights at selected MTR stations. Buses and taxis are also available.
Your Hong Kong flight will bring you to one of the most densely-packed, vibrant and international cities in the world, with experiences ranging from bustling Asian markets to serene colonial-era vistas on offer.
Find out more about what to explore with a flight to Hong Kong.
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Shumlin calls AOT officials 'boneheads' over sign issueBy PATRICK McARDLE
Staff Writer | November 13,2013BENNINGTON — Gov. Peter Shumlin said Wednesday he would try to get "boneheads" in state government to retract a demand that the town remove roadside signs recognizing 25 straight state championships won by the Mount Anthony Union High School wrestling team.
Speaking at the ribbon-cutting for the Bennington welcome center, Shumlin talked about the 45-year-old law banning billboards in Vermont.
"Now I don't think, by the way, they had in mind not celebrating the best wrestlers for 25 years in the history of the state," Shumlin said. "We're gonna try getting those boneheads to back off," he said.
The state Agency of Transportation notified Bennington officials two weeks ago that the signs — which read, "National Record Setting MAUHS Patriots Wrestling Team 1988-2013, 25 Consecutive Years State Champions" — could not be displayed in the state's rights of way on Routes 7 and 9.
The signs did not comply with state law and needed to be taken down "as soon as possible," Joseph Kelly, AOT regional traffic investigator, told Town Manager Stuart Hurd in an email.
The issue was raised at the Bennington Select Board meeting Monday. Hurd said he and town staff would find a place to display the signs so they would no longer violate state law.
Joseph Krawczyk Jr., chairman of the Select Board, suggested supporters of the wrestling team come to the ribbon-cutting and bring the issue to the governor when he came to town Wednesday.
After the ribbon cutting, Paul Dicranian, one of the wrestling coaches, said he had spoken briefly with
Shumlin and was pleased that the governor expressed support for allowing the signs to be displayed.MORE IN This Just InKABUL, Afghanistan Confusion reigned in the wake of the deadly bombing Saturday of a hospital... Full StorySPRINGFIELD A fast-moving fire destroyed a freestanding two-bay garage on 432 South St. Full StoryIt will be a busy week in gubernatorial politics with two candidates holding formal campaign... Full Story
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If emergency savings isn't usable in an emergency, then what is it for?
dddewdrop wrote:
If emergency savings isn't usable in an emergency, then what is it for?
My thoughts exactly. Instead of taking out a loan and paying another person interest, when not pay yourself back over time and make some interest on your own money? If you command a high salary, it should be no sweat off your back.
04-07-2013 10:41 PM - edited 04-07-2013 10:53 PM
I understand what you are saying and I think you are right. They say everyone should have an emergency fund and I completely identify with you never wanting to live paycheck to paycheck ever again. I never thought I would either, then my wife got sick, but thats another story. Anyway I get what you are saying and you want to keep some money for lets call "really big emergencies" as opposed to this with is just a run of the mill emergency. Anyway good luck.
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updated 05/13/2014 AT 11:00 AM ET
•originally published 05/13/2014 AT 2:55 PM ET
One thing is clear. Solange was extremely angry when she reportedly attacked Jay Z in an elevator at a Met Gala afterparty on May 5. But what isn't clear is what caused her to react.
While sources disagree on the details, the situation was apparently heated before Solange, Jay Z and Beyoncé stepped into the elevator.
According to one source, Solange had a run-in with designer Rachel Roy earlier in the night. "Solange was provoked by Rachel," the source says.
The source also says Beyoncé "intervened with a warning not to talk to her sister," adding that Jay Z did nothing to stop the alleged confrontation.


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YMMV: No Chance For Fate
YMMV in No Chance for Fate:
- Angst? What Angst?: Averted. Characters react far more naturally and are scared or down when appropriate,but there's no excessive angsting around.
- Complete Monster: Happosai, whose misdeeds were often discussed by Genma, Soun, and the Amazons before he finally appears in Chapter 26. What follows is an utter nightmare for the characters and the reader: the first thing he does is tear up Kasumi's clothing so he can ogle her, then he gropes Nabiki before attacking the group, declaring his intention of moving in with the Tendos and forcing them, the Saotomes, and their friends to be his slaves while he lives the easy life. When he was younger, he came to the Amazons' village and seduced Ku-Lon before showing his true colors by brutally raping several of her friends—driving some of them to suicide in the process—and running off with several of their sacred artifacts in the hopes of using them to satisfy his hedonism. When Ku-Lon responded by using a powerful spell to render him impotent, he retaliated by beating her near death. Years later, he attempted to mold Soun and Genma into hedonistic monsters like him, and toyed with the idea of killing them when it became apparent that he had failed. Throughout his debut appearance, Happosai revels in his pettiness and cruelty, and becomes enraged when those he intends to victimize refuse to bend over backwards to please him.
- Crossover Ship: Due to mixing both series, many ships are this. Ranma/Ami of course. Mu-Tsu/Makoto also seems to go that way.
- Damsel Scrappy: Very much averted. Akane and Usagi were pretty bad for this in canon. Here, they both are very capable of defending themselves and are not stupid enough to be lured into obvious traps.
- Neutral Evil: Clearly Happosai's alignment. Happosai is here monstrous in that his caring for no one but himself it taken to its logical conclusion. His willingness to do whatever it takes to get what he wants, regardless the consequences, is shown in its whole nastiness.
- Win Back the Crowd: Years of stale by-the-formula stories have left the Fuku Fic a dead field. Judging by the reviews, many see this as a breath of fresh air in this kind of crossover.


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The 2016 Mazda MX-5 Miata is easy to comprehend. It is an enthusiast roadster in its purest form. There's no need for any sort of sales pitch. You don't have to ramp up in order to get people excited about it. Say the words "new Miata" to anyone who cares about cars, and you've immediately got…
- Reviewed by Steven J. EwingFULL REVIEW
3 out of 5 (5 Owner Reviews)
2015 Mazda Miata$27,699 / 5,025 miles / CA
2015 Mazda Miata$21,599 / 12,608 miles / CA
2015 Mazda Miata$22,699 / 1,422 miles / CA


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Bottega Veneta's tricolor heels are a sophisticated buy that bridges the gap between fall and cruise perfectly. Heel measures approximately 110mm / 4.5 inches and has a 20mm / 1 inch platform. Shown here with a Bottega Veneta coat, bag, shoes and necklace.
Tricolor multi strap open toe sandals with a contrast heel that measures approximately 110mm / 4.5 inches high and has a 20mm / 1 inch platform. Bottega Veneta sandals has an intrecciato effect leather sole and has a back zip to fasten.
Product code: 37456 - Need help? Contact us


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Structured products
Uncapped and diversified
Take your partners
UK distributor launches first public offering: an income plan with Société Générale as the counterparty
More Structured products articles
Rogier joins UBS to head structured pricing
With RBS pulling out of the retail structured products market, some in the industry are speculating about whether other investment banks will follow
Preparing for the burst
Market snapshot
Breaching the Nikkei barrier
Sip Nordic is shaking up the UK retail market by adding BNP Paribas to its shortlist of 'preferred providers'. The partnership has just launched its first three products
Tax, legal and practical reforms to the way structured products are transacted in France have slimmed the market to a slither, while similar changes have proved a spur to the Italian structured prod...
Technology has been instrumental to the development of the structured products franchise at Société Générale Corporate and Investment Banking (SG CIB) during the past 18 months. "An important subject...
Frying pan to fire?
Technology Q&A
The new order being established in the US structured products public issuance market has Bank of America Merrill Lynch, RBC and JP Morgan hogging the top spots
To Euribor and back
Trade of the month: Reverse convertibles
How does the mind of a regulator work? In a variety of ways, is the answer. Motivated either from pressure being forced down by their political bigwig bosses or from consumer protection being forced up...
Structured Products Asia Awards 2013: call for entries
Protecting 'Aunt Millie'
This whitepaper reviews the fundamental changes of Liquidity Risk Management under Basel III. It discusses how institutions can meet the regulatory requirements on liquidity risk management by enhancing their liquidity risk analytics, funds transfer pricing methodologies, liquidity stress testing frameworks, and enterprise risk management platforms.


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Arriva LEO Headphones: Rugged, Wireless Freedom
I'm not saying I like the new Arriva LEO Bluetooth headset, I'm just saying I'm not sure how I ever lived without it. »
I'm not saying I like the new Arriva LEO Bluetooth headset, I'm just saying I'm not sure how I ever lived without it. »
The buzz word in the portable space appears to be HD at the moment, with the latest bandwagon member being HTC and its HD 2 (formerly known as the HTC Leo, maybe). »
Remember that gloriously powerful, oddly fake-looking HTC Windows Mobile 6.5 phone from a while back? Well, it's real, and it's huge. For reference, the phone pictured next to it has an already impressive 3.6-inch screen—this thing breaks 4. »
It's easy to forget nowadays, but Android is only a small part of HTC's product line, and the much larger Windows Mobile portion could be about to get a new flagship device: the 4.3-inch, capacitive-screened, Snapdragon-powered Leo. »
At long last, you can go order the eagerly awaited HP MediaSmart Server, running Microsoft's lovable Windows Home Server software. It's up at <a href="http://www.amazon.com/EX475-MediaSmart-Server-Sempron-Processor/dp/B000UXZUZC/ref=pd_bbs_3/102-6214307-9529716?ie=UTF8&s=electronics&qid=1194233129&sr=8-3#monitors
… »


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Tagged: Sacramento Kings
All-Star weekend a break from reality for Cousins
Cousins gets a break before the stretch run.
CK Podcast Ep 185: George Karl officially hired
Discussing all thing Kings.
Tyrone Corbin out, George Karl in as Kings coach
George Karl Kings' new head coach.
Kings revert to old habits in loss to Bucks, 111-103
Kings lose their last game before the All-Star break.
Game 52 Preview: Sacramento Kings at Milwaukee Bucks
Lineups and points to ponder as the Kings face the Bucks.
Kings trampled by Bulls in ugly loss, 104-86
The Bulls blow out the Kings.
DeMarcus Cousins issues statement on coaching search
Cousins makes a statement on Yahoo.
Sources: Malone never insubordinate with Kings
Report on Malone off base.
Injury report: Collison out vs. Bulls
Kings banged up in Chicago.
Game 51 Preview: Sacramento Kings at Chicago Bulls
Lineups and points to ponder as the Kings play the Bulls.


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Welcome to Park hotel Krone. A.k.a Hotel Smellalot! If you imagine the smell in the wardrobe of your great great grandmother, turn up the heat to the boiling point, ad some extra math powered and the smell of sun bleached plastic, youll get pretty close to the smell of room 28 of this awesome establishment. The fasad and entrence couldn't... More
Top-rated Attractions Nearby
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Avene Thermal Water
552 reviews
82% would repurchase
Package Quality: 4.3
Price: $$$
Package Quality: 4.3
Price: $$$
INGREDIENTSBicarbonate 226.7 mg/l, Silica 10.6 mg/l, Calcium 42.7 mg/l, Magnesium 21.2 mg/l, Selenium <5 microgr/l, Zinc 20 microgr/l, Copper <5 microgr/l. Dry residue mineral content 207 mg/l. Neutral pH 7.5
on 1/7/2009 4:49:00 PM
Age: 19-24
Skin: Acne-prone, Fair-Medium, Not Sure
Hair: Brunette, Other, Other
Eyes: Hazel
i bought this thermal water along with avene's cleanance soapless gel cleanser last week. at this point i can say that i'm enjoying it (if not a little too much, considering the price). i use it as a toner after cleansing because it's difficult for me to find an effective toner. it hasn't done anything remarkable for me but it does help me spread my moisturizer on a lot easier, therefore i can use a lot less of it.
if my skin hasn't made a remarkable difference when i'm done my 300ml bottle then i won't be purchasing it again until the summetime (when i think it'd be quite the treat if shoved if the freezer for awhile before you leave the house)
also i'm considering just pouring a 400ml bottle of Fiji spring water in a spray bottle, adding some concentrace (minerals found in water), turning the nozzle on to a light mist and using that. i won't have the pretty container or the aeresol mist but i'm convinced it might work the same.
on 1/6/2009 3:01:00 AM
Age: 25-29
Skin: Sensitive, Fair, Cool
Hair: Blond, Curly, Fine
Eyes: Blue
Nice for sunburn or inflamed skin. I like to use it as a toner because my skin is sensitive and can't tolerate most toners. My only problem is the price!! so expensive for water!
on 12/21/2008 12:23:00 PM
Age: 18 & Under
Skin: Combination, Fair, Not Sure
Hair: Red, Other, Other
Eyes: Green
this is water. w-a-t-e-r. nothing else.
people who use this are brainwashed. And i guess im one of them. Haha, but seriosly if you have not got that much money, i dont really recomment it, but for people who dont know what to do there money go ahead.
no but the reason why i buy it, is because of the bottle, it feels soo good to spray water on your skin like this.
I gave it 5 stars, because i like it, it has no side effect (obviosly, really) but it's not magic.
on 12/16/2008 9:23:00 PM
Age: 19-24
Skin: Combination, Fair, Not Sure
Hair: Brunette, Other, Other
Eyes: Brown
Oh my...i've been using this for years and totally in love with it.
belive me ive tried other brands thermal water including La Roche, Vichy,NOV,Uriage...blahblah..but Avene is the one that i always come back for.i use this right after i clean my face, before toning, and this stuff instantly smooth irritation that i introduce to my skin. i use it after i shave, or rashes here and there. this isn't a hydrating toner so don't expect this to hydrate, plus it wont even penetrate ur skin. but, it is presevative free! definately repurchase and make sure i never run out of supply
on 12/14/2008 6:31:00 PM
Age: 19-24
Skin: Combination, Fair-Medium, Not Sure
Hair: Black, Other, Other
Eyes: Brown
Got this as a package deal with the skin recovery cream for $23 at shoppers drug mart. It's really working well with my skin when used with the skin recovery cream and it feels so good too! I know it's just water in a bottle, but i sometimes get skin irritation on my face and that makes it look red and acne-like. But this with the cream makes the redness almost completely disappear. Itching? What itching? Avene products has made my itching skin a thing of the past and I love them so much!
Although I'm not sure if this is worth buying over and over again, as I've only been using it for a few days now, I will update later on to see if it really is a HG product.
I haven't used it as a makeup setter yet and I don't intend to because smashbox foundation already does a hell of a good job at making me look so darn awesome without anything else.
on 12/11/2008 3:30:00 PM
Age: 36-43
Skin: Dry, Medium, Not Sure
Hair: Blond, Other, Other
Eyes: Hazel
I never thought a can of water would do so much! I Love this stuff! If your skin is dry, sensitive or red.... This does wonders. I spray my face, wait a few minutes and apply my moisturizer. I highly recommend this.
on 12/7/2008 1:54:00 AM
Age: 19-24
Skin: Other, Other, Not Sure
Hair: Black, Other, Other
Eyes: Brown
I was kinda of suckered into buying this (If I bought 2 Avene products, I got a free full size cleanser :P). But I'm so thankful that I was! The larger bottles are $20CND, and I bought them on sale for $13.50. The saleswoman recommended it to me, because I had been having issues with my skin at that time, and she said a spray of it would help soothe the skin from whatever irritation I was having. I use it in the evening, after my normal moisturizer, and when I wake up in the morning, I am less oily than I normally am with the moisturize, and minus the spray. I have used it on burns before, and it does help to keep the irritation off that as well. I use it also for setting my makeup, to keep flakiness at bay. Though the price may be a tad steep, because it is "water", but I love it because it does the job its supposed to, and because it has so many different uses. Definitely will buy again :)
on 11/26/2008 5:49:00 PM
Age: 25-29
Skin: Sensitive, Fair, Not Sure
Hair: Brunette, Other, Other
Eyes: Green
Where to start...I guess I'll start by saying that this is more than just water.
A good friend of mine suffered from severe eczema since she was a teenager. It got so bad her whole arms and one cheek were covered completely. She got sent to the Avene treatment spa, spent 3 weeks there getting treatment with the water and came back with her eczema under control. She uses this spray and other Avene products only and her skin is under control to this day.
Now my story:
I have hypersensitive skin. I break out from pretty much 98% of products. This thermal water calms my skin, evens it out and moisturizes. I can't really explain what happens to my skn when I put this on other than it feels like it breathes a sigh of relief.
This along with the repair cream from Avene has saved my once blotchy uneven skin tone. Pure brilliance
on 11/12/2008 11:51:00 AM
Age: 19-24
Skin: Combination, Tan, Not Sure
Hair: Black, Other, Other
Eyes: Black
This product is amazing. Great at setting makeup, but this is not why I purchased it. I am currently on two strong topical acne medications which leaves my skin in a horrible mess. I was unable to even apply moisturizer without an unbarable burning sensation. Not my mention my skin was literally peeling off. This product (along with other Avene products containing the thermal water) was the only thing that could soothe my extremely sensitive skin. It took away from the burning sensation and reduced redness. This stuff is a lifesaver! Worth every penny. I keep a 300mL can at home and a 50mL can in my purse.
on 11/3/2008 6:46:00 AM
Age: 30-35
Skin: Sensitive, Fair, Not Sure
Hair: Brown, Other, Other
Eyes: Brown
This really calms my skin. I have very sensitive skin and rosacea, and using this consistently (along with the rest of the Avene cleansing line) has made a significant improvement to my skin. It doesn't often get tight, hot, or sting anymore. On the odd occasion that it does, I use the spray and it immediately feels better.
Another use that this really should be marketed for is diaper rash. When my oldest was a baby and had HORRIBLE diaper rash, I thought, "Hey, this spray works for my sensitive face...I wonder if it will work here?" WOW. I used it the first time at night by cleaning the area with the spray, patting dry, and using diaper cream (Sudocrem). By morning, the horrible sores and redness were almost completely gone, and I had never experienced this with the cream alone. I used it from then on when there was even a hint of redness.
In short, this stuff is really fantastic!
Popular Face Skincare Products
1320 Reviews
40 Reviews
109 Reviews
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287 Reviews
789 Reviews


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Reviewed By William B (Webster, MA) Reviewed for a 1971 Buick Skylark —5/5/2010 5:42 AM
Kit seems good so far looks to be good quality.
Reviewed By Edward L (RICHMOND, VA) Reviewed for a 2013 Ford Mustang —10/7/2015 7:11 AM
Bought these along with the stoptech brake pads. The installation was easy and they seem to work very well. My only complaint is the anti-rust coating doesn't cover the entire rotor so you end up with rust spots nearly overnight after installation (along the edges where the brake pads don't make contact and in the groves/slots). Thus, I'd recommend anybody buying these to spray them with brake caliper paint of some type PRIOR to installation to prevent rust.
Reviewed By Ronald I (Inverness, IL) Reviewed for a 2008 Lexus GX 470 —10/7/2015 5:59 AM
I love these pads. Very low dust compared to other pads I've had (particularly OEM) and have a nice 'bite' to them, which I appreciate considering the mass of the truck I'm currently driving. I've become such a believer that they've been on all of my cars for the last 10 years now, from muscle cars to suvs. Due to warping on OEM rotors, I've used EBC rotors as well and absolutely love them. Fit and finish on rotors and pads have always been perfect and I plan on being a customer for a long time.


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Have you heard of the Silhouette Lift? If so, what is your opinion on this? Thanks!
Opinions on Silhouette Lift?
Doctor Answers 17
Silhouette lift-worth it?
"This answer has been solicited without seeing this patient and cannot be held as true medical advice, but only opinion. Seek in-person treatment with a trained medical professional for appropriate care."
Silhouette Insta Lift - USA
Silhouette Lift
Web reference: http://www.drjosebarrera.com/procedures/facelift-san-antonio-and-neck-surgery/
You might also like...
The silhouette soft lift is a great procedure for mid term results
Silhouette Lift
Web reference: http://drkassir.com/
Silhouette lift
Web reference: http://www.jamesvmurphy.com/gallery-of-results/face/facelift/
Thread lift
Branded Facelifts
Web reference: http://www.michaellawmd.com/how-to-choose-a-surgeon.html
Silhouette lift versus a comprehensive facial rejuvenation
A comprehensive facial rejuvenation involves tightening the neck muscles in 3 locations, tightening the facial muscles and jowls, removal of fatty deposits above and below the platysma neck muscle, a platysma plasty, and conservatively tightening skin. For many examples, please see the link below 2 are comprehensive facelift Photo Gallery
Web reference: http://www.seattlefacial.com/photogallery/facelift_photos.html
The Silhouette Lift is a Marketing Term for a Facelift
The silhouette lift is a variant of the thread lift. This procedure uses sutures with barbs that hold the soft tissue in a suspended position. Unfortunately, with time, the barbs lose their traction and the patient develops recurrent facial skin sag. For this reason, the procedure has been widely criticized. The procedure has significant expense and is associated with minimal improvement.
It's not unusual for these types of procedures to be given names that have marketing value. Descriptive terms like; smart, lunch hour and laser are added to standard terms like facelift, to make them sound as if they represent new technology. In reality, this leads to significant confusion amongst patients.
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


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Realistic city weather
Realistic city weather is a very efficient Smartphone application which will help every people in the world to know accurately and...
Realistic city weather is a very efficient Smartphone application which will help every people in the world to know accurately and...
Uber is looking to formally establish itself as an e-commerce company that provides smartphone applications in Indonesia to avoid legal hurdles that may come out of a current police investigation into the company's operations.
Still managing stacks of 'analog' contacts? These smartphone applications could make life easier; some even boast direct connections to LinkedIn and Salesforce.com.
Some Android applications will drain your smartphone or tablet of battery life, storage or bandwidth like a blood-sucking fiend. Here's what's what with the worst of the worst.
New guidelines will require the industry to allow smartphone users the option to delete unnecessary pre-loaded applications, to rectify unreasonable practices and reduce inconvenience.
Web apps are being touted as the future of both desktop and smartphone applications, but with so many hurdles to overcome, can they really succeed?
Period Tracker have been designed by experts on women health who have more than 15 years of experience. The most of people voted Period...
The QNX operating system that runs at the core of BlackBerry 10 devices can run Android applications. But does that undermine native development for the aspiring smartphone platform?
Want to print something out using your tablet or smartphone? Although many mobile printing applications are still rather rudimentary, here are some applications you might want to research.
State Bank App Kart is a smartphone application holding the mobile applications of State Bank Group. This gives the users a seamless...
Smartphones are very useful devices that have become an extension of our lives. As we celebrate Valentine's Day, I thought it would be fun to show some of my favorite apps and functions.
The smartphone maker and anti-virus firm are joining up to help provide BlackBerry users greater ease of mind over an increase in malware-laden mobile applications.
Apple's software subsidiary is positioning its database as another way small businesses can create smartphone or tablet applications for internal use.
The 2012 Olympics kick off in London this week, with the first football games starting up today. You can follow all the action on your smartphone or tablet with one of several available applications.
For many multinationals, language localization of smartphone applications is still an afterthought. Here are 5 ways to make it easier.
More adults are downloading and using mobiles applications downloaded to their smartphone or tablet, but their attention span for these apps is limited.
A U.S. Senator is asking the FTC to investigate Apple and Google after a spate of smartphone applications could access user's contact list data and private photos.
Reports surfacing this weekend claim that popular smartphone applications can access users' text messages amongst other personal data, even when that phone is not being used.
Using the GPS location and social networking functionality in smartphones is leading to innovate applications and services to help out your fellow human being. Two new services, currently both running on iOS, created from startup companies are now available to help you find the best food to eat and drink to consume. Nosh and Oink integrate social networking and an awards system to encourage you to participate too.
Whether you were impressed by the iPhone 4S, or were disappointed that it doesn't have a 5 in its name, there's no question that it will continue the disruption of telcos' mobile data business models. But with research suggesting that running a mobile network could become unprofitable within three years, can carriers change their ways before the iPhone and its ilk chew up our airwaves like locusts buzzing the plains?
Cloud services make mobile devices -- like smartphone and tablets -- more productive, while making users better connected to enterprise resources and work processes. On the other hand, mobile devices -- with their ubiquitous, non-stop wireless access -- make cloud-delivered applications, data, and services more relevant and more instantly available anywhere.
The post-PC era writing has gone from the wall to the tablet, and many enterprises, customer-facing retailers and service providers therefore want to make more of their web and business applications work on popular mobile smartphone and tablet devices such as Android and iOS.
The Wholesale Applications Community, which is going up against Android Market and Apple's App Store, has started providing storefronts for carriers to customise
For privacy and security, change these iOS 9 settings immediately
Four hours in Apple Store hell: What iPhone Upgrade customers need to know


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Enjoyed reading up on the history and walked to the top of the tower but the foggy day limited the views. Glad we stopped and the staff was very nice. Its worth the time to check it out.
By the time I got around to visiting the monument, I was too exhausted to climb the stairs to the top. It is an uphill walk from Bradford just to the parking lot. The museum gave a great history of P'town. The view from the bottom of the monument was great, so I can imagine what the view from the top was like.
We started our visit by walking to the top of the monument and the views were stunning! Other than the screaming kids inside the monument we had a great time! After the monument we spent about an hour in the museum, and we had no idea that it was so big. The displays were put together nicely, and it was a great walk through history- would recommend going for anyone!
Quite a few steps to the top, but the great view compensate well for it.The accompanying museum has some good films and items to explain early settlers history.
Our family loved the Pilgrim Monument and the amazing views from the top! It was fun to walk to the top which was easy for the kids but a slower go for mom and dad! Just pace yourself and you'll be fine. We had one child chicken out because she was afraid of heights. There was a wonderful show in the gallery with interesting artifacts from coastal New England! A must do whe your in PTown! The parking lot costs $10 but you receive a free adult ticket to the monument. You canpark all day and its an Easy walk down to town.
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Bayard's Ale HouseApril 18Pub • New York, United States
Terrible wine
am i mayor yet?
Angeleno is an iced latte with an extra shot of espresso, some simple syrup all shaken on ice... Wonderful!
Sammy central with amazing pumpkin apple bread and handcrafted nut butters from durham, nc.
New Yorkers, get the back 40 - delicious and brings you back to the east village!
The ollallieberry pie is a delicious balance between sweet and tart.
Butcher's steak, side of long beans and a glass of lambrusco makes the perfect meal!
The japanese breakfast is the perfect meal!!
Red velvet cake all the way. So delicious. Not such a big fan of the maple bacon donut, was a bit of a letdown!


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By Eric L. Patterson, News Editor
Posted on November 19, 2012 AT 12:20pm
More Sharing Services
If you've been enjoying that Nuketown 2025 map that you got as a part of your pre-order of Call of Duty: Black Ops II, then I might have some bad news for you.
Treyarch game design director David Vonderhaar announced the following a short time ago on Twitter:
Double XP weekend is official over. That means Nuketown 2025 / 24-7 is as well. I know. RIGHT? Don't kill the messenger. Nuketown 2025 / 24-7 will be back for special events. You can always play it with your friends in Custom Games.
So, as of now—and as far as I understand it, so feel free to correc...
Losing the war on social commentary.
Ingraham's staff made a similar argument on her blog. "Are the defeats the fault of the GOP and its candidates, and do they now need to pander to minorities and update their platform to make it more appealing?" they wrote. "What exactly is wrong with conservative principles? Anything? No. If it ain't broke, don't fix it. We don't need to change to appeal to voters. We need voters and their mindsets to change."...
Behind the right's retrenchment is a belief that they shouldn't "pander" to those demographic groups that voted heavily for Obama simply because, some of those on the right claim, many of the president's supporters were drawn by the promise of continued government handouts.
"The voters, m
Can we have signatures or no?
"More OS's" however does work.
The only way I can access other carriers or other manufactuers from the site is being going into either Carriers Link or OSes link and selecting them there.
Is anyone else having this issue?
AD more discussions below...
Search feature on Phonescoop
Phonescoop Opinions
Have you ever considered having that kind of section?
a hot news tip was submitted today...
Search by LTE band
Right now, there is only a check box in the phone finder for LTE. The problem is, LTE has different bands. It would be nice if we could expand the LTE search option to select different bands the phone must have.
Example, I want a phone that works on T-Mobile USA (LTE Band 4) and western Europe (LTE Band 7, mostly). If the phone can't do both, I don't want it.
speedywalk is right, AGAIN!
From the AP:
Tax penalty to hit nearly 6M uninsured people
By RICARDO ALONSO-ZALDIVAR, Associated Press – 11 hours ago
WASHINGTON (AP) — Nearly 6 million Americans — significantly more than first estimated— will face a tax penalty under President Barack Obama's health overhaul for not getting insurance, congressional analysts said Wednesday. Most would be in the middle class.
The new estimate amounts to an inconvenient fact for the administration, a reminder of what critics see as broken promises.
And the budget office analysis found that nearly 80 percent of those who'll face the penalty would be making up to or less than five times the fede
Little misunderstanding
That was a political video and wasn't intended as spam (just a misleading title)
Did you even watch the video, or did you just see the link and mark it as spam?
I was hoping you could reconsider my warning. Not that I plan on getting more, but accidents happen.
Spelling Nazi
Eric M. Zeman said:
Apple CEO Time Cook[..]
http://www2.phonescoop.com/articles/article.php?a=11056 »
Where do you see the future of wireless going?
You walk up to your car,press a button and it unlocks then plug it into the charger port and it starts.
You walk up to your house enter a code on the phone or press a button and it unlocks the house..
then instead of flipping a switch you press a button and the lights come on and then turn the tv on and start flipping thru channels using your phone
and then the fridge hands you a beer..
what's your opinion on the future?
This may be an odd place to post this,
If not, would you happen to have a recommendation for a third party application that would offer similar functionality?
Galaxy SIII reviews question.
Was there a typo somewhere on either review or is there really that substantial of a difference between the two?
Phones with embedded batteries
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Request for Ban of Account
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http://a.pgtb.me/dgzq »
New Phone Compare Features
The big new feature is side-by-side phone size comparisons. You can put up to five phones side-by-side and see which ones are bigger, thinner, etc. It's to scale and includes front and side views for the vast majority of phones.
Also, the whole Compare interface is now much simpler and easier to use. We've eliminated the separate page for building a list of phones to compare. Now you simply go the Compare page and start adding phones.
Finally, you can now easily re-arrange the phones being compared, if you want to see them in a different order.
Please let us know what you think. We'd love to hear your feedback.


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Houston First-time Home Buyer Step # 4: Setup a Custom Home Search
Posted by Vincent Biondillo on Sep 28 2011
Your budget is set and locations have been identified, now your Realtor has the information he/she needs to setup your custom home search portal. Your Realtor should ask you questions on the following items to complete your custom search:
Type of Property (single family home, town home, condo, etc.)
# of Bedrooms
# of Bathrooms
Minimum SF
Age of the home
Architectural Style preference
Yard/Green Space Requirements
Number of Garage Spaces
Finish Preferences
And the List Goes On
Your Realtor will compile this information into a custom search which will give you access to an online portal to view properties. This portal will include the property description, details, photos, and map. You can categorize and make comments on the individual properties. This feedback will help your Realtor identify the top prospects in your search.
Once you've had some time to view the properties online, the next step will be to view them in person.
This is the fourth post in our ongoing series aimed to provide help and guidance to Houston's first-time home buyers. Check back with us soon, subscribe to our feed, or follow us on Twitter or Facebook for updates on this topic.
Vincent Biondillo
Latest posts by Vincent Biondillo (see all)
- Fall/Winter 2015 Could Be A Good Time To Consider Upgrading - September 16, 2015
- Houston Market Report for August 2015 - September 16, 2015
- Timbergrove Market Report: August 2015 - September 11, 2015


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Lisa Ann
Lexington Steele
Manuel Ferrara
James Deen
Sophie Dee
Liza Del Sierra
Bridgette B.
Lexi Swallow
|Base Price
|Total Price
+$1.98 shipping
+$2.99 shipping
+$8.20 shipping
Use International Shipping Rates
|Subscription DVD rental plans from 1-8 DVDs at a time. All plans come with unlimited streaming on Roku, iPad, Playtion and other devices. 10 day free trial.
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astroknight's review on 7/9/2012
read the movie review
If you like big tits and passionate sex, make sure you check this one out. Lisa Ann, Bridgette B., Lexi Swallow, Liza Del Sierra, and Sophie Dee all do a great job showing off their big tits as well as putting out. The technical aspects show plenty of care, and there's also a bit of effort put into the extras. This one's well worth the purchase.
Captain Jack's review on 3/19/2012
read the movie review
Volume 11 of this series already? I guess when it�s a hot, successful feature, that�s to be expected. Lisa Ann, Bridgette B, Sophie Dee, Liza Del Sierra and Lexi Swallow are featured in this one and that�s a hot cast. There aren�t any newbies among them so you can expect some great performances with lots of oil!
bono-ONE's review on 3/13/2012
read the movie review
The latest in the popular series that focuses on big juicy tits which get doused with water and especially with cooking oil. This mostly happens in the tease or at least the main focus for that is there but you also see some wetting done in the scenes too. Anal in this for Liza and Sophie in the last two scenes. I loved it too hearing Liza Del Sierra cursing in her native French tongue during her tryst with Lexington Steele, I looked the words up!! Well worth it for fans of any girl cast here.


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New Mondo
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
TripAdvisor Reviews New Mondo Yuzawa-machi
Travel Blogs from Yuzawa-machi
... others giving their feet a welcome break. The water is really hot and it takes me a couple of tries before I can immerse my feet into the hot water. The water has strong anti-bacterial powers with superior therapeutic and spiritual qualities. Emile's left foot was giving him problems and almost immediately after the footbath his neuropathy pains were gone :-) we enjoy a coffee on an outdoor patio and walk around town. After lunch in a local noodle ...
From Tokyo to Kusatsu
... speaks very little English, unfortunately we don't speak Japanese... We receive all kind of vouchers for dinner, breakfast, onsen elsewhere as well as information in Japanese. To the best of her abilities she explains that there is only wifi in the lounge. When we are about to go to our room an older staff member informs us that we do have wifi in the room after all. The room is very small, smells stuffy and the bathroom is even smaller, you can barely ...
Resting & relaxing
... dinner served in our room and it's our last night in Japan. Tomorrow we head home for Australia. This has been another amazing trip to Japan for us. Some people have asked why keep heading to Japan when there are so many other places to see. For us it is a no brainer, copious amounts of snow, amazing food, incredible people and only one flight away. The only thing missing is having the kids with us; miss you guys both heaps and heaps and can't wait to see you ...
Lots of powder
... It continued to snow and the weather set in making visibility hard. Colin was determined to get into trees but we found the powder just too deep. At one point entering the trees Colin disappeared with a loud shriek in front of me. He dropped off an edge he didn't see and landed in snow up to his neck, the footage on the go pro is gold. Needless to say it took him a long time to dig himself out and slowly ...
Jesse's blog
... Hot bath). When we got changed in our bathers we went in and walked into what seemed to be just smoke and you couldn't see 5metres in front of you. It was very relaxing and definitely helped with my injury. The Onsen was about 39 degrees and right next to it was a freezing cold pool that looked like it has not been used in a while because it was covered in ice and snow. Talia and I were dipping our toes and fingers in the cold pool and as soon ...
Other places to stay in Yuzawa-machi
Naeba Prince Hotel202 Mikuni, Yuzawa-machi | 3 star hotelfrom $191
NASPA New OtaniEchigoyuzawa Onsen, Yuzawa-machi | Hotelfrom $168
Hotel Angel Grandia4707-1 Tuchidaru, Yuzawa-machi | Hotelfrom $98
Yukigunino Yado TakahanEchigoyuzawa Onsen, Yuzawa-machi | Hotelfrom $163
Hotel Chalet Yuzawa Ginsui6301-7 Tsuchidaru, Yuzawa-machi | Hotelfrom $93
Naeba Springs HotelMikunitouge Onsen, Yuzawa-machi | Hotelfrom $130
Echigo Yuzawa-Onsen Lodge SuehiroEchigoyuzawa Onsen, Yuzawa-machi | Hotelfrom $122


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Secondary menu
Not all Shakespeare's snappiest phrases and expressions caught on.... READ ON
Cockney rhyming slang is a coded way of speaking where a word or phrase is substituted through another through rhyme.... READ ON
How often can you use the word "idiot" without falling into the idiocy of word repetition? Fortunately, there are many old, mostly forgotten terms ready for a revival. ... READ ON
It's no coincidence that the word used to describe dear old dad was so similar across distinct classical languages.... READ ON
It's to be expected that the words we use will change and develop over time. In some instances, these developments can lead to words gaining new meanings entirely different from their original implications.... READ ON
Designer Daniel Britton hopes his new typeface will raise awareness about the learning disorder.... READ ON
Fish cough.


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Book your room at Hotel Attic
Get an overview of this hotelFamily-friendly Prague hotel in Prague 4, near Prague Congress Centre
This family-friendly Prague hotel is located in Prague 4, within 2 mi (3 km) of Arkady Pankrac, Prague Congress Centre, and Vysehrad Castle. Czech National Museum and Prague Dancing House are also within 3 mi (5 km).
Hotel Features
A restaurant, a bar/lounge, and coffee/tea in the lobby are available at this hotel. Free buffet breakfast and free WiFi in public areas are also provided. Additionally, a 24-hour front desk, tour/ticket assistance, and multilingual staff are onsite.
Room Amenities
All 36 rooms offer free WiFi and satellite TV.Information missing or incorrect? Tell us!
Hotel Amenities
Hotel Amenities
The hotel offers a restaurant. A bar/lounge is on site where guests can unwind with a drink. Guests can enjoy a complimentary breakfast each morning. Public areas are equipped with complimentary high-speed wireless Internet access.
This family-friendly hotel also offers tour/ticket assistance, multilingual staff, and coffee/tea in the lobby.
Hotel Attic has designated areas for smoking.
- 24-hour front desk
- Airport transportation (surcharge)
- Bar/lounge
- Coffee/tea in lobby
- Designated smoking areas
- Elevator/lift
- Free breakfast
- Free WiFi
- Multilingual staff
- Number of buildings/towers - 1
- Number of floors - 4
- Restaurant
- Safe-deposit box at front desk
- Total number of rooms - 36
- Tours/ticket assistance
Family Friendly Amenities
- Cribs/infant beds (complimentary)
- Free Wi-Fi
- Rollaway/extra beds available
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Room Amenities
- Free cribs/infant beds
- Free WiFi
- Hair dryer (on request)
- Iron/ironing board (on request)
- Rollaway/extra beds available
- Satellite TV service
Where to Eat
A complimentary buffet breakfast is served each morning between 7 AM and 10 AM.
Hotel Attic has a restaurant on site.
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible parking
Hotel Policies
Check-in time starts at noon
Check-out time is 10:30 AM
Payment types
Children and extra beds
- Children are welcome.
- Rollaway/extra beds are available.
- Free cribs (infant beds)!
Pets allowed
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Optional extras
- Airport shuttle fee: CZK 700 per vehicle (roundtrip)
- Self parking fee: CZK 102 per night


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Swan Point
Harlequin Enterprises, Limited, Jul 29, 2014 - Fiction - 360 pages
#1 New York Times bestselling author ĀSherryl Woods draws readers back into Āthe world of strong friendships and heartfelt emotions in Serenity, South CarolinaĀ
Determined to build a new life for her family after her divorce, Adelia Hernandez has bought a home in the historic Swan Point neighborhood of Serenity. Promoted to manager of Main Street's most fashionable boutique, she feels revitalized and ready for a fresh start as a single mom. But barely into this new independent phase, she crosses paths with the sexiest man to hit Serenity in years.Ā
Gabe Franklin, back in town to make amends for past mistakes, has no intention of settling down, but Adelia's proving irresistible. Cheered on by their friends, "the Sweet Magnolias," Gabe is bringing long-absent passion and laughter into Adelia's life. To his surprise—and hers—sometimes a rolling stone is just what it takes to build the rock-solid foundation of a family. Ā
"Woods' readers will eagerly anticipate her trademark small-town setting, loyal friendships, and honorable mentors as they meet new characters and reconnect with familiar ones in this heartwarming tale." Ā—Booklist on Home in Carolina
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LibraryThing ReviewUser Review - susan0316 - LibraryThing
This is book 11 in the Sweet Magnolias series by Sherryl Woods. You could read it as a stand alone but there are a lot of references to characters in previous books in the series so it makes more ... Read full review
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Review: Swan Point (The Sweet Magnolias #11)User Review - Patricia Solla - Goodreads
Interesting storyline - old fashioned values (cultural and faith based) clash with the new age values. The lead female character in newly divorced and while she was definitely right in doing so her ... Read full review


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The Bridal Boutique
Make a splash at your own wedding. The Bridal Boutique can assure you that you will be provided with only the best Wedding Gowns in the business.
Casablanca Bridal and Formals
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Love Story Weddings
If you're looking for a welcoming salon which specializes in Bridesmaids Dresses look no further. Just contact Love Story Weddings today to get in touch with the best in the business.