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"Just that I can make NFL throws," he said then. "Whether it's timing, the skinny post to the right, the quick out or the deep ball. Just tried to cover all the bases."
Griffin's resume is every bit as impressive.
In 2011, the Texas prep star who opted to stay home for college, threw for 4,293 yards, 37 TDs, completed 72.4 percent of his passes and threw just six interceptions — better numbers than Luck. His incredible mobility drew raves, too.
And after throwing for 479 yards and four TDs in a win that knocked Oklahoma out of the national title chase, Griffin burst onto the national scene as a Heisman contender. Eventually, he beat Luck in that one.
But NFL scouts knew Griffin was a star much earlier.
"RG3 was an unknown quantity to those outside the professional scouting community. So his 'ride; was purely a result of those who didn't know him," Polian said. "He hasn't risen, he was there all the time. Anybody who tells you he wasn't, wasn't doing their homework."
Like Luck, Griffin has demonstrated there's more to life than football.
At the 2011 NCAA convention, NCAA president Mark Emmert singled out Griffin as an example of a model student-athlete.
Griffin earned his political science degree in three years, graduating in 2010. He was regular on Baylor's dean's list and still has aspirations of attending law school. He was fast enough to qualify for the 2008 Olympics trials semifinals in the 400-meter hurdles and passionate enough about volunteering to find time to help five charities.
So when Griffin decided to leave school early, it was because he felt it was time — not because of the money.
"Sometimes you just have that feeling, and I had it after the bowl game," Griffin said when he declared for the draft after resuscitating Baylor's football program. "Like I said, it's been real exciting here at Baylor, it's been a lot of fun. And in life, that's what you try to do, you try to be happy, you try to have a lot of fun."
The Redskins think Griffin is a perfect fit in Washington, right down to that political science degree.
GM Bruce Allen and coach Mike Shanahan were so convinced about Griffin's ability that they paid a hefty price to get a shot at him. They traded this year's first and second-round picks and first-rounders in each of the next two years to St. Louis to move up four spots to get either Luck or Griffin.
Shanahan understands what that kind of move that can do for a franchise. He won two Super Bowls with Elway in Denver, but hasn't been back to the NFL's big game since Elway retired after the 1998 season. Griffin could be just the guy to change that.
"You get someone you feel like can be a franchise quarterback for years to come, that doesn't happen very often," Shanahan said at the recent league meetings. "To have that guy — they're hard to find."
The next debate will be about who is more ready to win?
Luck has drawn the obvious comparisons to Elway and has been called the most NFL-ready quarterback since Manning entered the league in 1998.
Oliver Luck, Andrew's dad, insists the extra year has made his son a better, more mature quarterback.
"I think he grew in his role as a QB, I think he played in a little bit of fish bowl because of the expectations, which I think is great training for the NFL," he said.
However, Polian thinks Griffin will win the next round.
"I believe without question, both will be successful," Polian said. "I believe Andrew may struggle early simply because of the surrounding cast playing with him. It was nowhere near where Peyton's was and he went 3-13. I think Andrew will struggle more because of the receivers around him. Only Reggie (Wayne) and Austin (Collie) are back. RGIII is going to be adapting to a new offense. In spite of that, he may have the easier road in his rookie year. Having said that, they'll both struggle, but that doesn't change my opinion. I think both will be successful."
Associated Press Sports Writers Antonio Gonzalez in San Francisco, Stephen Hawkins in Dallas and Joseph White in Washington also contributed to this report.
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This talk will cover lessons the Flux7 team has learned after helping dozens of web development teams efficiently leverage the Amazon Web Services (AWS) cloud. Citing first-hand experience, we've learned that effectively leveraging the cloud means a mindset change for developers and their managers. We'll discuss this shift in the context of AWS through the following topics:
• A short introduction to the key AWS services that every web developer should be aware of.
• How AWS differs from traditional data centers and how these differences could impact your application.
• How leveraging AWS will and should impact your workflow.
• Typical pitfalls and gotchas developers run into with AWS.
• The 5 key things that every web developer should learn by heart if they are writing an app to be deployed in AWS.
If you are considering AWS, planning your first cloud deployment, or even just curious about this "cloud" that everyone keeps talking about, you won't want to miss this interactive, real-world conversation!
Speaker: Aater Suleman
Aater Suleman is the CEO of Flux7, an Austin-based DevOps consulting firm. Flux7 has deployed a variety of web apps across different technology stacks, and has interfaced with teams ranging from small start-ups to Fortune 100 companies. Aater earned his PhD at the University of Texas at Austin, where he also currently teaches computer systems design and architecture.
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subset: commoncrawl


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Have just stayed 3 weeks in July, on holiday in the beautiful place Bali, Crete. It was not one day too much, and that was because we stayed at The Athina Hotel. A small hotel run by the two brothers, George and Vasilis. Situated on top of a hill overlooking the whole bay, village and Port with a marvelous view,... More
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235 results:
The Sudd Institute, Nhial Tiitmamer
On 17 August, the SPLM in Opposition (SPLM-IO) and other stakeholders, including the SPLM Leaders (Former Detainees), civil society organizations, and faith-based groups, signed a South Sudanese Peace Agreement. However, the deal remains nonbinding until the government signs it.
Two Fronts, One War: Evolution of the Two Areas Conflict
Thos working paper from HSBA tracks the between the Government of Sudan (GoS) and the Sudan People's Liberation Movement/Army-North (SPLM/A-N) in South Kordofan and Blue Nile. The conflict has now entered its fourth year,taking a horrendous toll on civilians.
"They Burned it All", Unity State South Sudan
Human Rights Watch,
In April and May of this year in central Unity, government forces, especially allied armed militia from the Bul Nuer ethnic group, killed, beat, and raped scores of civilians, burned homes and food stocks. The repeated attacks on civilians and the destruction of the homes and food they needed to survive caused systematic and widespread forced displacement.
The Sudan Consortium
This report includes the main results of the public opinion poll on the current election, 2015, in six out of Sudan's 18 states. The opinion poll reflects the general public's satisfaction with what the government of Sudan calls "the citizens' constitutional rights" to choose their president and parliamentary representatives.
Reforming government structures and politics (in Arabic)
Sudan Democracy First Group, Professor al-Tayib Zain al-Abdien Mohamed
Political parties do not exert enough efforts to boost the country in the economic, social and cultural areas with meaningful plans and programs, which would form the basis for the electoral competition and readiness for its implementation when they assume power, argues Professor al-Tayib Zain al-Abdien Mohamed. In this report, Sudan Democracy First Group introduces the idea of institutional reform in the key political, economic, legal and security organs of the State.
Reforming government structures and politics
Sudan Democracy First Group, Professor al-Tayib Zain al-Abdien Mohamed
Political parties do not exert enough efforts to boost the country in the economic, social and cultural areas with meaningful plans and programs, which would form the basis for the electoral competition and readiness for its implementation when they assume power, argues Professor al-Tayib Zain al-Abdien Mohamed. In this report, Sudan Democracy First Group introduces the idea of institutional reform in the key political, economic, legal and security organs of the State.
Enough Project, Omer Ismail
Recent shifts in the politics of the Persian Gulf could benefit the ruling coterie in economically isolated and politically ostracized Sudan. These shifts dramatically alter Sudanese President Omar al-Bashir's view of his opportunities.
Investing in Human Capital: Putting our Money Behind Our Words
The Sudd Institute policy brief, Bol
This analysis illustrates the Government of South Sudan's (GoSS) investment in basic services, especially health. The main findings from budget appraisals indicate limited investments in health per preplanned priorities, suggesting increased health spending for improved health outcomes in South Sudan.
Investing in Human Capital: Putting our Money Behind Our Words
The Sudd Institute policy brief, Juliana Bol
This analysis illustrates the Government of South Sudan's (GoSS) investment in basic services, especially health. It assesses planned government spending as a barometer of national priorities, focusing on the 2014-2015 fiscal year. The focus is on social accountability or justice. The main findings from budget appraisals indicate limited investments in health per preplanned priorities.
Towards sustainable peace in Jonglei state
Conflict Dynamics International, discussion paper
The research project "Building the House of Governance: Towards sustainable peace in Jonglei State" captured ideas on how governance reforms could help build peace by engaging constituencies in discussions. This report presents findings and analysis of their perceptions of governance and conflict.
Deconstructing the protocol on crisis resolution
The Sudd Institute, Tiitmamer & Awolich
This paper analyzes the 'Protocol on Agreed Principles on Transitional Arrangements towards Resolution of the Crisis in South Sudan.' The Protocol was signed on 25 August 2014 by IGAD heads of states and governments as the basis for negotiating a mechanism to end the ongoing armed conflict in South Sudan. Despite requiring an endorsement from all parties, only one party, the government, signed the Protocol. Why?
Findings of the Land Governance Assessment Framework
South Sudan Law Society, David K. Deng
Land issues continue to arise as a source of instability in South Sudan. Although significant legislative reforms have been made since the end of the war in 2005, the laws remain largely unimplemented. Most land governance institutions operate according to procedures developed in the colonial era, and there is a wide divergence between law and practice.
Report of the Independent Expert on the situation of human rights in the Sudan
UN Human Rights Council, Mashood A. Baderin
This report from the UN Human Rights Council provides an appraisal of the human rights situation in the Sudan over the period October 2013 to July 2014. It provides an overview of the general human rights situation in the Sudan and outlines the major human rights challenges faced by the Government, describing the progress made in meeting these challenges.
South Sudan Law Society, Deng
This paper from the South Sudan Law Society proposes the establishment of a truth commission to investigate and report on patterns of human rights abuses in South Sudan from 1972 to the present.
From Liberation Movement to Government
The Brenthurst Foundation, Clapham
Independence struggles often promote the formation of an effective movement in opposition that should provide the basis for a viable government once victory is achieved. Nowhere in Africa, however, has a liberation movement transformed itself seamlessly into a national government.
Amnesty International
The freedom of expression has been increasingly eroded in South Sudan since independence in 2011. In this report, Amnesty International describes how journalists have been harrassed, intimidated and arbitrarily detained by South Sudan's authorities, while the government has failed to pass key laws to protect freedom of expression.
The Impacts of Violence on Education in South Sudan
The Sudd Institute
This policy brief from the Sudd Institute analyzes the impacts of South Sudan's ongoing violence on education in the three states of Upper Nile. The report states that the war has led to pronounced reductions in educational activities and resources in the area, with school closure and mass outmigration as a result.
South Sudan-China Relations: A Reversed Courtship
Luka B. Deng Kuol
Given the enormous challenges facing Juba, South Sudan has to forge a new courtship in China. As part of its new diplomatic outreach, the Vice President will visit China towards the end of this month. As this visit has been cautiously arranged by Chinese Communist Party rather than by the Government of China, Juba will have an uphill task to be successful with its new courtship in China, writes Luka B. Deng Kuol.
Options for political accommodation in the republic of the Sudan
Conflict Dynamics International, Governance and Peacebuilding Series, briefing paper no. 7
The Republic of the Sudan is changing. The separation of the South, the coming of age of a new generation, and the political and economic transformations taking place are combining to recast the country's politics. This briefing from Conflict Dynamics International presents tools and frameworks of political accommodation and outlines a series of technical options.
Conflict in South Sudan: A Human Rights Report
United Nations Mission in the Republic of South Sudan (UNMISS)
The conflict in South Sudan has been devastating for the civilian population. This report from UNMISS states that there are reasonable grounds to believe that violations of international human rights and humanitarian law have been committed by both parties to the conflict. The findings impose an obligation on the Government of the Republic of South Sudan to investigate violations and to prosecute and punish those found to be responsible.
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Show resources for these topics: Abyei Blue Nile State Chad China CPA CPA Implementation Darfur Darfur Peace Process East Sudan Economic Cooperation Elections Gender Governance Human Rights Inequality Literature on Peacebuilding Natural resources North Sudan Peace Peacebuilding Poverty Publications Referendum Referendum 2011 Regional Development Rule of Law South Sudan Southern Kordofan - Nuba mountains Sudan Sudan Economy The Three Areas Women and Displacement Women in Peacebuilding Women's Rights
Allahu Akbar: A Friday in Khartoum
I am sipping to my coffee as I am listening to the local imam through the loudspeaker as he addresses his congregation inside the mosque.
Ikke mer fred å få
Ingen viktige fredsavtaler er inngått i verden de siste åtte årene. De fleste «intern-konflikter» er ikke det de gir seg ut for å være. De er deler av internasjonale konfliktsystemer der eksterne aktører spiller helt sentrale roller, skriver Gunnar M. Sørbø i en utenriksanalyse i Morgenbladet.
Civil uprisings in modern Sudan - the 'Khartoum Springs' of 1964 and 1985 W.J. Berridge (2015)
Conflict in the Nuba Mountains - from genocide by attrition to the contemporary crisis in Sudan edited by Samuel Totten and Amanda F. Grzyb (2015)
Multidimensional change in Sudan (1989-2011) - reshaping livelihoods, conflicts and identities edited by Barbara Casciarri, Munzoul A.M. Assal and François Ireton (2015)
På livet løs - med Norsk Folkehjelp i Sør-Sudan Halle Jørn Hanssen ; med forord av Thorvald Stoltenberg og Pa'gan Amum (2015)
Sudan and South Sudan - from one to two Bona Malwal (2015)
Gum Arabic - a gift from the bush Abul Gasim Seif el Din (2015)
Sudan's killing fields - political violence and fragmentation edited by Laura Nyantung Beny and Sondra Hale (2015)
Water, civilisation and power in Sudan - the political economy of military-Islamist state building Harry Verhoeven (2015)
Past, present, and future - fifty years of anthropology in Sudan Munzoul A. M. Asal, Musa Adam Abdul-Jalil (2015)
Emerging orders in the Sudans editors, Sandra Calkins, Enrico Ille, Richard Rottenburg (2015)


text:
BPL Community Profile
Mike M (mtwarden) - BPL Lifetime Member
You cannot send this user a personal message (PM) because they have not specified a PM email address yet.
All Forum Posts by Mike M
Showing 3311 - 3320 of 4048 | Page: 1 ...323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 ...405
custom kydex sheath
if you prefer kydex over leather- I have a custom kydex sheath (a work of art really)- it has a removable firesteel loop and a removable attachment loop- it allows either horizontal or vertical car...
^ that sounds like a very effective shelter- you wouldn't have a drawing or pic of that setup- trying to accurately visualize it I tried ordering Mike's book and it appears to be out of ...
darn tough
the darn tough micro crew comes pretty close for me, I'd second the $7 a pair sale though :)
^ ahhh very true- lots of powder in the Winter, gets hard packed come Spring
your making me look under prepared :) <-ex-military/boy scout too I just ordered some goggles (found they might come handy the other day!) do you carry a shovel?
endeavor overmitts
^ these would be worth looking at, in addition to their PL 100 and 400 gloves/mitts
they did look good, I was hoping not to spend that much- like many things though, I often end up spending that much (and sometime more) when it's all said and done :)
day hike
Scott- the Talon 22 does seem like it carries much more than it's advertised volume-cavernous for such a small pack, most of my stuff is pretty low volume though yeah I don't agree w/ t...
Re: Re: my ti grill
yeah nothing like fresh fish caught minutes earlier :) if I could find a reasonable source for ti spokes (or the like) I'd consider it
Re: Re: recommendation on light goggles
"used to be you could get goggles that were separate eyepieces, sort of, connected by a bit of skinny webbing and with an elastic band around the head, that must have been pretty light, but I ...
All Reader Reviews by Mike M
Petzl e+LITE
I thought I had added my review earlier on this lamp, but hadn't :) I've been very impressed w/ this diminutive lamp- if you're looking for a lamp for hours of night travel- this isn'...
Black Diamond Carbon Cork
@ 16 oz (pair) these are certainly heavier than some of the UL offerings, but still relatively light the FlickLock is about as solid of a adjustment as I've seen for trekking poles- I'm sur...
ULA Ohm
not sure why it's listed with the frameless packs, while not a robust frame- the carbon fiber/derlin frame is certainly a frame and definitely helps w/ the load capacity of this pack anywho- th...
Montrail Sabino Trail
My first pair are over a year old now w/ ~ 500 backpacking/trail running miles- there is some light fraying here and there, but overall are still in very good condition. I've never had a hot spot...
Dirty Girl Gaiters
I'd probably go 4.5 just because of the needed velcro, but I like these enough I wanted to round up. They are breathable, they are light and they do a great job of keeping stuff out of your sho...
Osprey Talon 22
double post- whoops :)
Osprey Talon 22
The Talon is a very full featured pack, that carries like a dream (w/ reasonable loads). I use it for snowshoeing day trips and it swallows up the gear- shovel, bivy, down parka, etc I love the be...
Wet Fire Fire Starting Tinder
I'm a little redundant w/ fire starting stuff (boy scout in me I guess)- the wetfire tinders are my "if I absolutely need to start a fire" tinder. they will even burn in water or on sno...
Smartwool Beanie
my Smartwool beanie makes into both my day pack and multi-day trips, light weight, warm, takes up almost no space- I don't go anywhere w/o it going on two years and it still looks/fits great
Moosejaw the company
I've made numerous transaction with moosejaw and they have always been smooth and hassle free. their staff is knowledgable and they frequently have the best prices on gear I do have one smal...


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MILPITAS, Calif., January 16, 2014 – SanDisk Corporation (NASDAQ: SNDK), a global leader in flash storage solutions, today announced an investment in Nexenta Systems, a leader in the fast-growing software defined storage (SDS) market. Nexenta's software-only platform, NexentaStor, delivers high-performance, scalable and cost-effective storage solutions for both private and public cloud environments. The company has over 5,000 customer deployments with more than 800 petabytes of storage under management. Nexenta partners with key technology vendors, including Dell, Cisco and others, to support cloud deployments built on CloudStack and OpenStack solutions.
SDS solutions ease overall data management while improving application performance and lowering the total cost of ownership for datacenter operators by leveraging the ability of SDS to intelligently assign data to the most optimal storage hardware tier. Industry analysts have identified SDS as one of the hottest trends in enterprise storage.
"SDS and flash-based storage solutions are both complementary and disruptive technologies in the enterprise," said Sumit Sadana, executive vice president and chief strategy officer at SanDisk. "Together, these technologies offer the capability to deploy high-performance, scalable solutions with significantly improved total cost of ownership that customers are looking for. We are looking forward to collaborating with Nexenta to optimize SDS solutions for flash technology in enterprise applications."
"SanDisk and Nexenta have been leading in their respective segments in the industry with operational excellence, customer and partner intimacy and advanced technology innovation around a shared vision," said Tarkan Maner, chief executive officer at Nexenta. "We are excited to partner with industry leaders like SanDisk to revolutionize the enterprise storage market."
Terms of the investment were not disclosed.
About SanDisk Ventures
SanDisk Ventures is an initiative launched by SanDisk in 2012 to invest $75 million over a three-year period in companies with promising technologies that extend the value proposition of flash-based solutions. By collaborating with SanDisk, these companies gain access to a broad product portfolio from a recognized leader in flash storage, world-class technical expertise, customer introductions and an expanded channel for their products and services.
SanDisk Ventures targets investments across the spectrum of flash storage – from companies with solutions that enhance enterprise storage applications to companies that develop consumer products.
About SanDisk
SanDisk Corporation (NASDAQ: SNDK), a Fortune 500 and S&P 500 company, is a global leader in flash storage solutions. For more than 25 years, SanDisk has expanded the possibilities of storage, providing trusted and innovative products that have transformed the electronics industry. Today, SanDisk's quality, state-of-the-art solutions are at the heart of many of the world's largest data centers, and embedded in advanced smart phones, tablets and PCs. SanDisk's consumer products are available at hundreds of thousands of retail stores worldwide. For more information, visit www.sandisk.com.
© 2014 SanDisk Corporation. All rights reserved. SanDisk and the SanDisk logo are trademarks of SanDisk Corporation, registered in the United States and other countries. Other brand names mentioned herein are for identification purposes only and may be the trademarks of their respective holder(s).
This news release contains certain forward-looking statements, including expectations for markets, products and customers that are based on our current expectations and involve numerous risks and uncertainties that may cause these forward-looking statements to be inaccurate. Risks that may cause these forward-looking statements to be inaccurate include among others: the market demand for our products may grow more slowly than our expectations or our products may not be available in the capacities that we expect or perform as expected, or the other risks detailed from time-to-time in our Securities and Exchange Commission filings and reports, including, but not limited to, our most recent quarterly report on Form 10-Q and our annual report on Form 10-K. We do not intend to update the information contained in this news release.
News Source : SANDISK VENTURES INVESTS IN SOFTWARE DEFINED STORAGE SOLUTIONS LEADER NEXENTA SYSTEMS
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text:
Dr.V.K. Kanniappan
It Tastes Like Nectar - Poem by Dr.V.K. Kanniappan
To be an unwanted guest
sitting alone in the absence of the host
eating food 'hot and shining like an eye of a cat',
It is not delicious, but considered 'bitter like neem';
If you happen to eat in a house
where you are greeted kindly with respect,
the host also accompanies you to dine,
however they are poor;
Even if they provide cold watery gruel,
prepared with poor quality rice grains,
It tastes like NECTAR,
imbibes with your mind and body.
Comments about It Tastes Like Nectar by Dr.V.K. Kanniappan
Vijay Sai R (3/22/2012 11:34:00 PM)
i am moved by your fluent flow of words...such a deep theme nicely written...nectar flowing (Report) Reply
Veeraiyah Subbulakshmi (3/21/2012 12:52:00 AM)
rajendran muthiah, I like your comment here! ! so I give the Doctor 10 marks (Report) Reply
Veeraiyah Subbulakshmi (3/21/2012 12:50:00 AM)
To be an unwanted guest
sitting alone in the absence of the host.
Dr.V.K. Kanniappan, You have brought in here an important issue of our changing culture. It is so cruel when we are unwelcome to our own siblings houses, if they tell us to call them earlier before we arrive, but whenever we call them, they may say that they are busy. Indian Houses in India are still open to their relatives, but in Malaysia the story is different! (Report) Reply
Rajendran Muthiah (3/21/2012 12:46:00 AM)
It is miserable to be caught in a situation to eat in an unwanted place. The gruel given by the innocent and affectionate guest is really the nectar. Being a doctor, you know very well the gruel keeps away the rural folk
from diabetes. Well Done. Rated *****. (Report) Reply
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Dr.V.K. Kanniappan's Other Poems
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Maya Angelou
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Stopping By Woods On A Snowy Evening
Robert Frost
A Dream Within A Dream
Edgar Allan Poe


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TRYP by Wyndham Quebec Hotel PUR is a recipient of the Trip Advisor 2012 Certificate of Excellence. Experience TRYP by Wyndham Quebec Hotel Pur, Where new urban design emerges following a multi-million dollar metamorphosis, becoming the center of the revitalized St-Roch historic commercial distric. Walk into TRYP by Wyndham Quebec Hotel PUR, where high style and contemporary design clear your mind. Seductively stylish and sleek, TRYP by Wyndham Quebec Hotel PUR not only garantees an interesting visual experience, its luxury appointed and tech-savvy guestrooms promise the highest level of comfort, convenience and amenities. Lay back on fine linens and pillow top mattress, where the minimalistic style of TRYP by Wyndham Quebec Hotel PUR mixes with commanding views of the city. Take a dive into Quebec City's largest hotel indoor pool, rejuvenate with a workout available all day and all night at our well equiped gym and surf the internet at anytime for no extra cost with the free Wi/Fi internet everywhere in Hotel PUR. Let yourself and the city become one, with our floor to ceiling windows that view the sky and the city below. Experience all Quebec City has to offer via TRYP Quebec Hotel PUR.Wyndham Hotel Group
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Four of the six biggest credit card issuers say default rates dropped in August. Capital One Financial and Citibank say the rate of uncollectable balance write-offs increased, while Capital One also reported a slight increase in its rate of payments that are behind by 30 days or more. Discover, Bank of America, Chase and American Express posted drops in both rates.
Full Story:Forbes


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Sara MuñozTwitter Stats
@Saryss - Tracking since April 6, 2011
Primero barrionalista, periodista después. Conflicto, música y deportes. Aprendiendo a rodar por el mundo entre tapas y colas. Dicen que sobreviví a Varoufakis.
Reggio Emilia- Madrid
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Descanso turns to its roots
Story | Nov 12, 2014 | 3:50 PM
Descanso turns to its roots
Story | Nov 12, 2014 | 3:50 PM
Letter: Many thanks for a smashing Fiesta Days
Story | May 28, 2014 | 1:59 PM
What a wonderful Fiesta Days weekend! Thank you to Pat Anderson, June Beemer and Starr Frazier in the LCF Chamber of Commerce office for keeping us going and supporting the volunteers! Thank you to Suzanne Hart, Barbara Marshall and all the volunteers...
Around Town: Examining the local trash collection debate
Story | Sep 10, 2014 | 9:00 PM
Valley Sun readers have pointed out that the city's trash collection agreements will expire in 2015. The debate is on. Shall the city continue to allow the residents to choose who collects their trash. Or shall the city pick one trash — I...
Citrus disease raises alarm
Story | Apr 11, 2012 | 4:35 PM


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Women For World Health Inc
Rating: 5 stars 12 reviews
Issues: International
Location: 16291 Fantasia Ln % Denise Cucurny Huntingtn Bch CA 92649 USA
Geographic areas served: USA, South America, Central America, Asia, Africa, Caribbean
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7 people found this review helpful
Women for World Health is a fabulous foundation doing the work of angels they are bringing health to those who need it who can not afford it or find a doctor in there area. They do endless hours of work donating there hart and sole. Ninety percent of the money they raise goes towards there work. This is what they say but I think they give more then that. There harts and souls are into what they do. Helping others.
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I've personally experienced the results of this organization in...
I hear the numbers of people they help on a regular basis and I like what I hear. The numbers are amazing. You can read about it on there web page.
What I've enjoyed the most about my experience with this nonprofit is...
the people it helps
The kinds of staff and volunteers that I met were...
Smart and productive
If this organization had 10 million bucks, it could...
It would be unbelievable bring medical to those who could not afford it
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Looking for a Used F-250 in your area?
CarGurus has 513 nationwide F-250 listings starting at $4,000.
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4.3 ⁄ 5 stars
Based on 6 reviews
Loved The Truck, Hated Keeping The Gas Tank Full by Sam — loved the truck, got the motor all tuned up pretty much started great in the cold, fox body 5.0 motor swap converted to carb, hard cold starts till i got through with it, 4 speed 4x4, almost impossibl... Read More
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i see a place for a hot wire but no ground
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The MayobirdApril 26, 2014Comfort Food • Charlotte, United States
Full menu all day - great staff
Not sure about that Sunday tip, I'm here on a Sunday and my service is great
Come in and say hello to the nicest Bulldogs I have ever met - Winston, Dixie, and Buster - this is Dixie - such a sweet girl
Ignore the negative tip about food and service. Food is good and so is service. Maybe not best Thai in town, but good and reasonable
Great food, Friendly Staff and relaxed atmosphere !
This in the round setting for @paperhousetheatre is great for La Ronde #clttheatre Nearly packed and ppl keep coming - get your tix now
Great food - awesome vegetarian choices -,one of the best late night menus in town. Great rotation of beers on tap. Friendly service. Beautiful Patio.
No buses 2 Da Farm but used to be. Where's the love CATS


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New Esurance 'Star Trek XI' Promotional Site
A new behind-the-scenes Star Trek XI video debuted recently at the Esurance website.
As reported by Esurance, new Star Trek XI-related interviews are up at Esurance.com in a short video that includes clips from the most recent trailer along with words from the director, writers, producers and actors from Star Trek XI.
Those speaking include Director J.J. Abrams, who declared Star Trek XI to be a "big blowout adventure," Executive Producer Bryan Burk, who spoke of "creating a new way in so that everyone could experience 'Star Trek' for the first time," Producer Damon Lindelof, Co-writers Alex Kurtzman and Roberto Orci, and Star Trek XI actors Chris Pine, Zachary Quinto, and Zoe Saldana.
In addition to the video, the site offers a new contest where Star Trek fans can create and submit a short video explaining why they are the biggest Star Trek fan and why they should win the trip to the premiere. The winner will receive a trip to Los Angeles to see the premiere of Star Trek XI.
To read more, head to the article located here.
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Newegg.com - A great place to buy computers, computer parts, electronics, software, accessories, and DVDs online. With great prices, fast shipping, and top-rated customer service - once you know, you Newegg.
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This review is from: Rosewill RNX-A9-EX - Indoor 2.4GHz 9dBi Antenna with Extension Cable - Detachable, Omni-Directional
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Weight These are very light. Therefore they are easy to move around. Especially with large pots this is a huge convenience! You will have the opportunity to change the view of your terrace or balcony in an easy manner regularly by placing your pots elsewhere.Waterproof This is a very great advantage that will make your plant very happy indeed. Because synthetic flower pots are not porous, bacteria do not get the opportunity and additionally the soil dries out less rapidly due to evaporation or leaking of the water. Thus also clearly better for the health of your plants. If you use the pots indoors it also mean that you will not run the risk of getting stains on the floor, table or window sill as a result of leaking water.Frost proof You can easily leave your synthetic pots outdoors in the winter. Up to a temperature of 20 degrees Celsius below zero synthetics are frost proof. Handy if, for instance, you want to plant flower bulbs in flower boxes in autumn. But you can also cr
Catalogue Number: 197-9809
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Size of starfleet?
View Single Post
June 20 2013, 03:59 PM
C.E. Evans
Vice Admiral
Location: Ferguson, Missouri, USA
Re: Size of starfleet?
The size of Starfleet has always depended on the story at hand, IMO.
Personally, I tend to go with Starfleet being fairly small (several thousand starships by the 24th-Century), deployed individually throughout the Federation and beyond. There could be many more smaller short-range support vessels assigned to individual planets and starbases, though.
"Don't sweat the small stuff--it makes you small-minded..."
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A place to discuss writing and publishing of Devotions and other Inspirational Articles. Feel free to share your devotionals and inspirational articles here.
Moderator: Deb Porter
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Thank you Chrissy. That was obviously from your heart.
Catrina Bradley
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Scattered Seeds
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"God rewrote the text of my life when I opened the book of my heart to his eyes." Psalm 18:24 (The Message)
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Automatically Delete Temporary Files Software
editor's review
buy now $19.99
Automatically Delete Temporary Files Software is a lightweight Windows application built specifically for helping you automatically delete temporary files from the computer, and this way free up some space on the disk.
It boasts a clean and intuitive layout that allows users to perform most operations with just a few clicks.
The program gives you the possibility to select the type of files to be removed, namely Windows temporary files, items stored in the Recycle Bin, and most recently used files.
What's more, you can enable or disable the automatic deletion process, and specify the time when the erasing operation should be carried out, namely every hour, four hours, day, three days, or week.
When it comes to configuration settings, the utility offers only a few dedicated parameters to tinker with. You can make the application run at system boot and start in the system tray.
Since it doesn't require much computer knowledge to work with this tool, even less experienced users can master the utility with minimum effort.
During our testing we have noticed that Automatically Delete Temporary Files Software carries out a task very quickly, and no errors showed up throughout the entire process.
As it would be expected from such a small utility, it remains light on system resources, so it doesn't burden the overall performance of the computer, nor interfere with other programs' functionality.
To sum things up, Automatically Delete Temporary Files Software offers a simple yet efficient software solution when it comes to erasing temporary files automatically. It can be easily configured and installed by all types of users, regardless of their experience level.
top FREE alternatives


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With No Rings Till The End Of The Year Star Wars saga has new secrets Drew Goddart opened 3 mysteries about Martian MORE ›
Lyrics/song texts are property and copyright of their owners and provided for educational purposes only.
Journey To The Isle Of Mists Lyrics by Baker Anita
Journey To The Isle Of Mists by Baker Anita
The great serpent-prow of my ship, Wave-Render cleaves the nighted
Waters as we voyage across the dark, icy sea, towards the unknown...
Above, the brigth winter's moon emerges from a veil of cloud to cast
Its lucent rays upon us, and a clinging, supine sea-mist writhers upon
The midnight waves, swirled by the colol, whispering wind which
Catches our great sail, pushing us onwards, vever onwards... And
Beyond the tang of the darkling sea, the scent of nights is as strong
And heady as summer blossom. I know not what awaits us at the elder
Isle of Mists... that grim and mistery-haunted place which beckons me
To it's shadowed embrace, swathed in dark legendry and etwined in the
Mantle of ancient sorceries... and yet I must hearken to it's ethereal
Call... for mayhap the gods have decreed this to be my final voyage...


text:
BPL Community Profile
Warren Greer (WarrenGreer) - BPL Forum Member
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All Forum Posts by Warren Greer
was the appropriate name in the 70s and even into the 80s. Got a cycling variant from the latter at about 6 oz. Works pretty good even now.
Osprey Talon 4. Just under 11 ounces and with bottles under 15. I carry a first aid/survival kit (5 oz), space blanket, gloves, and wind jacket. Still room for a few more things. What's really ...
Also, very nice
Ryan, Thanks for a nice detailed report. Just read the Ananconda-Pintler report and discovered I'd missed this one. Again, thanks for sharing.
Very nice
This is the essence of BPL. And very inspiring as Dan pointed out. Thanks for sharing so much and reponding to the many good questions that were asked.
End ^^^^^^^^^^^^^^^^
Hornet 24
Not frameless. Has a foam frame sheet and it works great. Been using one for maybe six months now. Never had more than ten pounds in it but it is great. I'm a 19" torso if I recall correct...
Its available now from
Backcountry Edge
"Another disheartening thread. Agree. Some much negativity the past several months." +2 There is such a thing as constructive criticism; then there is the other kind, which is sa...
Don't own one but have done all the research and like it allot. My favorite choice, as it seems many see it as a total solution; great coverage, modular, only four pegs, very quick setup (http:...
Under the
bed. Just put it there and all is well. Or put it in the big storage sack that came with your bag and hang it in the closet. Come to think of it, I just fully unroll my pad, put it under the bed fi...
All Reader Reviews by Warren Greer
Showing 1 - 1 of 1 | Page: 1
Hermits Hut
I called a few different shops and decided that I'd do business with Hermits Hut. It was a really easy transaction. I called and Bob, the owner, answered. I asked about stock and they had one left...


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Focus Launches World Tour for Release of FOCUS X
Dutch rock legends Focus will be undertaking a worldwide tour beginning November 2012 in support of their new CD 'Focus X,' which will be released on November 5. With their unique brand of progressive rock, Focus manifested themselves at the start of the '70s as the most successful and appreciated of all the Dutch pop-rock exports. Fronted by founding member Thijs Van Leer, and best known for their hits "Hocus Pocus", "House of The King" and "Sylvia", as well as critically acclaimed albums 'Moving Waves', 'Focus 3' and 'Hamburger Concerto', the iconic Dutch music masters are back with their tenth album.
After a comeback in the early 2000's, which resulted in the well-received albums 'Focus 8' and 'Focus 9', the band regrouped with a fantastic new line-up. Along with Thijs Van Leer on vocals, flute and keyboards, back on the drums is famed Focus drummer Pierre van der Linden, who joined the group on their second album 'Moving Waves' in 1972. Internationally renowned for his rhythmic skills, Pierre remains a defining factor in the Focus sound. Bassist Bobby Jacobs, who comes from a well-acclaimed Dutch musical family, and guitarist Menno Gootjes, who participated in Focus at an earlier stage, completes the band's current line-up. Recently, Focus's biggest hit "Hocus Pocus" was used in a 4-minute Nike commercial before the World Cup broadcast. Focus music can be regularly heard on Top Gear and Saxondale TV.
There is a rejuvenated passion in the new compositions that adorn the new album, 'Focus X,' which features a full scale Roger Dean painting on the cover. Says Thijs Van Leer, who holds the distinction of being the first ever knighted musician in Holland, "It's a thrill to have finally completed 'Focus X'; we are all ecstatic and looking forward to playing the new material on the forthcoming Focus X Tour."
Focus X UK tour dates:
November 08 – Opera House – Buxton
November 09 – Town Hall – Hessle
November 10 – The Ferry – Glasgow
November 11 – Bridge Trades Club – Hebden
November 13 – Robin 2 – Wolverhampton
November 14 – The Brindley – Runcorn
November 15 – Birdwell – Barnsley
November 16 – Trading Boundaries – Fletching
November 17 – The Wharf – Tavistock
November 18 – Boom Boom Club – Sutton
November 19 – The Stables – Milton Keynes
November 20 – Beaverwood Club - Chislehurst
For more information, visit the Focus X website, www.focus10.net, and the official Focus website, www.focustheband.com.
About Author
- SAG-AFTRA Convention Continues, George Heller Memorial Awards Presented
- Hugh Jackman, Lady Gaga, and More to Appear on THE TONIGHT SHOW STARRING JIMMY FALLON
- David Leitch to Direct THE COLDEST CITY
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- VH1's Primetime Ratings For Third Quarter Surge Ahead +34% Over Prior Quarter Among Adults 18-49
- Sara Bareilles, Idris Elba, Adam Lambert, and More to Visit LATE NIGHT WITH SETH MEYERS
- KEVIN HART PRESENTS PLASTIC CUP BOYZ to be Released on Comedy Dynamics 10/13
- The First Lady Joins Public Media Effort, American Graduate Day 2015
- Review Roundup: Matt Damon Stars in Action Adventure THE MARTIAN
- Original Motion Picture Score from Acclaimed Film THE MARTIAN Out Today
- Kaley Cuoco & More Attend Opening Day of MASTERS OF LA
- Mika Kaurismaki's THE GIRL KING Available 12/8
- Sony Classical Releases THE WALK Original Motion Picture Soundtrack Today
- Documentary PINK & BLUE: COLORS OF HEREDITARY CANCER Set for Worldwide Theatrical Premiere Tonight
- Warner Bros. Celebrates Release of PAN by Asking Audiences to 'Discover Your Neverland'
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- Innovid and Netflix Win 2015 IAB MIXX Gold Award
- Director Ridley Scott Incorporates GoPro into the Making of THE MARTIAN
- Special Screening of Documentary SIR IVAN: I AM PEACEMAN to Kick Off Transgender Awareness Campaign


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Trying to Conceive: 6 Months, Still Trying Community
It's been six months since you started trying and you're still not pregnant. ... more
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My name is chloe my husband is brown i have a word to all my viewers in the world After being in relationship with brown for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster his name is lord masuka, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email: email@example.com or you can email him if you need his assistance in your relationship or anything. CAN NEVER STOP TALKING ABOUT YOU SIR HIS EMAIL ADDRESS email@example.com or visit his website http://lordmasukalovespelltemple.webs.com CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEM or call via +2347053105287 and add him on facebook Harry masuka or skype Lord masukaView Thread
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text: Truth In Advertising [PIC] By Steve King January 5, 2012 5:55 AM Share on Facebook Share on Twitter Now this is something I think we can all believe in. Filed Under: funny | pork Category: Funny Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! Best of The Rock Station 99X Former Korn Drummer David Silveria: "I'm Sure Their New Record Will Be More S–t" Best Cleavage Ever (This Week) Saint Asonia's Adam Gontier Discusses Exit From Three Days Grace Cubs Fans Raise Money to Send Steve Bartman to Playoff Game Recommended For You Best of the Web


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Although late (this video was filmed in winter) I wanted to share the results I had with Shea Moisture's at home coloring kit.
Although late (this video was filmed in winter) I wanted to share the results I had with Shea Moisture's at home coloring kit.
As mentioned before in this post, Ulta has gifted Antoinette and I (my account is not working for some reason, so I am posting under her name) a bunch of products to review for Ulta's Love Your Hair Campaign. You can get great hair products on sale at all Ulta stores from May 10-30.
The products I choose to review were,
"Maxtrix Biolage Cleansing Conditioner " a combination of soap-free cleansers and superfruits" which "slide away dirt and residue without stripping the hair". For Medium hair (whatever the hell that is).
Antifrizz, suitable for color treated.
"Ouidad "Climate Control" formulated to expand in contact with moisture, enveloping cuticles to prevent frizz without altering style. When humidity lessens, the polymers contract creating natural, non-sticky curls (whatever the hell that means).
I was super excited to try the combination due to the fact that I am looking for a new co-wash and hoping to find my holy grail holding product for this coming summer's heat.
My Slept-On, Un-styled Hair (Judge Your Mutha)
After Showering Using Biolage Cleansing Conditioner
What I loved about the Biolage was that it was moisturizing. I could feel the product cleansing my hair but it never felt "streaky" and drying. I wash and go mostly every single day. I add tons of product to my hair every single day. It was nice to have found a product that will rinse away yesterday's residue while also replenishing much needed moisture. I can tell that the product was indeed moisturizing because my curls are well formed and "clumped" rather than frizzy and separated.
After adding my usual daily leave in conditioner I applied the Ouidad Climate Control Gel. The Gel was nearly liquid which I found interesting. I couldn't tell if I was putting on too much or too little. The smell was great.
**Secret Reveal** (If you have course, frizz prone curls like mine, a technique to create well defined and moisturized curls is by adding 2x more leave in conditioner and holding product than you normally would. You want to see the product between your fingers as displayed as shown above. More on that later)
I then went on to sit under the hair dryer for 15 mins.
What Do You Guys Think of the Results?
Yay or Nah?
Got commitment issues like me? Can't commit? Don't worry! Go to your nearest Ulta and with every Thursday in-store purchase during Love Your Hair, head home with a FREE sample from some favorite brands like It's a 10 and Sexy Hair.
Head to your Nearest Ulta in Philly for all the "Love Your Hair Campaign" deals!
1619 Walnut St Philadelphia, PA (215) 640-9602
To Check out more Hair Products for Ulta's Month of May "Love Your Hair Campaign", go to www.ulta.com/loveyourhair to see what hair products are available on sale!
We were recently gifted a hair care package from Ulta to help spread the word about the month of May's "Love Your Hair Campaign". From May 10-3oth, you can stock up on your favorite brands or try new ones without hurting your pockets too badly.
Special Deals Include
On weekends during Love Your Hair, be sure to stock up on one-day-only Beauty Steals from beloved brands like AG, Living Proof, Kenra Professional, Carol's Daughter and Alterna
Buy two, get one free on finishing and styling products from 32 professional brands including CHI, Redken, Matrix, Sexy Hair, Tigi, Wella and more!
Love Your Hair Try Me Kits!
Check out the products below and the days on which they are on sale to get yours at Ulta!
We were gifted hair products that are great for curly, kinky hair that we are really excited to try and share with you all from Carol's Daughter, Deva Curl and more!
Reviews coming soon.
Which products do you want to see reviews of?
The natural hair salon Duafe in Philadelphia has been blessing heads for over 20 years now. Celebrities such as Jill Scott, Beyonce, Tye Tribett, Floetry and Janet Jackson (just to name a few) have been enjoying the twists, locs, color and intricate braids created by Duafe's owner Syretta and her team of stylists.I have been connected to Duafe and Syretta since I was thirteen years old. After first getting my hair braided in Syretta's mother's house in West Philly when she was just a young, single stylist, I have continued to follow her career. Upon every visit, I see evidence of her growth as an artist and entrepreneur. Her salon changed from being a small attic dwelling to being in an expansive, warehouse chic building. Her clientele ranges from multimillion dollar artists, powerful politicians to regular folk, men and women, black and white. Every time I sit down in a chair at Duafe, fragrant scents, intimate conversations, laughter and tender hands knead my spirit into a softened space of comfort and care. Syretta has been watching with smirking eyes as this "natural hair revolution" has blown up. Two strand twists, bantu knots, kinks, curls and fros are nothing new to her. In many ways, the population is finally catching up to her wealth of knowledge, finally her skills and that of her staff may really begin to fulfill the potential that has been building for years. She is ready to be of service.
Duafe's "Curl Specialist", RimmySyretta has found her salon's curl whisperer. 28 year old Rimmy a native of Ohio has come east to Philadelphia to follow her passion for hair care. I met Rimmy recently and immediately I knew she was to be trusted and she knew what she was doing. After meeting her, I wanted to showcase her skills, I wanted to spread the word about Duafe to all the timid, first time big choppers, overwhelmed transitioners and curly haired women frustrated with salons that ruin curls with hot blow outs, lop sided, short cuts and the inability to lead and inform about healthy hair care practices.
I found Rimmy's muse in one of my best friends – Tsehaitu. She has been perm free for seven years but she has yet to really get into the groove of knowing and caring for her curls and kinks. She has been persuaded by the myth that you can really have the best of both worlds. You can have straight hair one week, curly hair the next and healthy hair all around. Her hair was misshapen, dry and in need of some TLC. I brought her to Duafe and Rimmy for a transformation. Here is her transformation.
Tsehaitu's Hair BeforeTsehaitu maintains a very simple regimen of Jojoba oil and water on her hair daily. She sets it at night with 5 chunky twists and fluffs in the morning. She is not a slave to definition by any means. She actually prefers less definition. For the past 3 months she has been going to a hair salon (off and on) and getting her hair straightened. She was assured by a hair stylists that her hair can stand heat, it won't be damaged and that with a steady trim every 6 weeks she was doing her hair some good. Rimmy looked at her hair and said "WRONG!". Remmy explained that, "There is no in between with straight and curly. You either commit to having healthy curls or maintaining straight hair. If you want to go between straight and curly, your going to end up HAVING to wear it straight because your curls can NOT withstand the damage of heat. Eventually your curls will retreat into stringy, porous, life-less strands." This was the case with Tsehaitu's hair. She had heat damage. Her natural curl pattern remains unknown to her even seven years after she has stopped perming her hair.
"If your hair is wet and your curl does not spring back after pulling it, if it doesn't have any elasticity to it, your hair is heat damaged."
Rimmy's Solution
Rimmy asked what were Tsehaitu's hair goals. Tsehaitu said she wanted manageable hair that would grow. Rimmy was completely honest with Tsehaitu explaining that heat damage is similar to a perm in that your hair is forever altered. There is no going back. The only two options were big chopping or transitioning. The only way to healthy, happy, thriving curls was to stay away from heat.
Tsehaitu did not want to big chop, so they agreed that the journey would be a slow and steady one. Every 6 weeks Tsehaitu agreed to come to get her damaged ends clipped by Remmy as the healthy, unaltered curls grew in from the roots. The beginning of Tsehaitu's healthy hair journey was getting her hair shaped.
Shaping to Rimmy is the most important aspect of healthy curls ( second to product). In her opinion, it doesn't matter if you have the most beautiful curls if your shape is wrong. With a bad shape, you are doing your styling potential no justice.
Rimmy dubbed the common shape of Tsehaitu's hair – The Sting Ray. "Long on the sides with a long tail in the back". If you look closely, you will see that the "tail" in the back is an illusion to length and does not really provide an honest representation of length. The tail had to go. Tsehaitu took a deep breath and let it go.
"See through" ends that needed to go.
After Cut
Rimmy's Styling
Due to the fact that Tsehaitu's curl pattern is damaged, she is going to have to continue to create the illusion of a curl pattern and definition. Rimmy applied Duafe's product for moisture and shine and began doing a variation of a two strand twist. The hair is two strand twisted down it's length and then tucked into itself to create a loop. She then put Tsehaitu under the dryer for a short time.
The Results After Shaping and Styling
If you are in the Tri-state area and you are looking for a natural hair salon, check out Duafe Holistic Hair Care in Philadelphia. Check out all of their styling in braids, locs and curly hair care. Book an appointment and tell them ATWC sent you!
Dua-fe.com or call (267) 297-7636
Real rap I had some serious red/dark spots on my cheeks and jawline due to acne. I was also subjecting my skin to too much sun exposure and popping my deep under-the-skin pimples thinking I knew what I was doing. It was once so bad that I wouldn't leave the house without foundation because of the discoloration. When you first met me, I wore makeup to the gym. SMH. But now, me no care! So, if you are suffering from acne and scaring I can help. See below:
Natural Remedies
Exfoliate- Exfoliate your skin… gently. Exfoliating lifts the dead skin from the surface of the skin which reduces clogging and reveals the younger layer of skin. Exfoliating is great but you don't want to do it too much or too hard because it will dry your skin out.
I recommend gentle exfoliating gloves of scrubs. You can make them or buy them. See our Avocado Pit Body Scrub Recipe here. Exfoliate once a week for dry skin and twice for oily skin. After, you must replenish your skin with a good moisturizer but we will get to that later. Keep in mind that if you exfoliate too often you may dry your skin out. Your skin will then create additional sebum and cause more breakouts so start off exfoliating slowly and gauge it from there.
Vitamin E- Vitamin is an antioxidant (slows cells damage) that occurs naturally in food and can be used both topically and internally. It not only promotes healthy skin but it also beefs up your immune system. Vitamin E attacks free radicals throughout the body and can prevent some of the damage they may cause. It's all about preventative care.
Water- We all know this. Water is essential in the functioning of our bodies but did you know that water is the primary way in which we moisture our skin? It also a great substitute for your favorite expensive night cream by preventing wrinkles, psoriasis, ecezema and other skin conditions. Cold water in particular, when applied topically does wonders for the skin. It reduces redness, puffiness and closes your pores which prevent them from getting clogged. Rule of thumb… Wash with warm water. Finish with cold.
Sleep- When Nas said, "I never sleep cause sleep is the cuzzin of death" he was trippin. Beauty rest is not just a phrase. Sleep is so important when it comes to the health and appearance of your skin. Without adequate sleep your skin looses it's luster. It becomes dull, sags and even bags. Your body repairs and heals itself while you sleep. If you disrupt that healing process it WILL show. So ladies, put your phones away. Turn Netflix off and get your 8 hours.
Purchased Products
(In order of application)
Philosophy Clear Days Ahead Face Wash- "This acne treatment cleanser deeply cleanses and helps lessen acne-causing bacteria, while salicylic acid effectively reduces breakouts. It efficiently clears skin without irritation, leaving skin feeling completely clean and comfortably balanced."- Sephora
I couldn't have said it myself. The salicylic acid deep cleans and for the most part illuminates my deep set pimples. Salicylic acid does however leave you more susceptible to sun damage so make sure you use sunblock with this product. For that reason alone I use this at night and wash with regular soap and water in the mornings.
Philosophy's Miracle Worker- (found at Sephora) is product that really helped me in getting rid of my dark spots. It won't happen over night but it definitely aides and speeds the process. This basically helps fade the spots by removing the dead skin/epidermis from your face. Much like exfoliating, but it also speeds the cell production process. New skin forms, revealing new bright beautiful skin. Seriously it works.
Ole Hendrisken Vitamin C Serum- is formulated with a proprietary five-source vitamin C complex to support natural collagen production, brighten, and minimize fine lines, this must-have serum defends from environmental aggressors and free radical damage, leaving skin healthy and protected. It is enriched with green tea extract and sodium hyaluronate to nurture and nourish. This lightweight and oil-free formula quickly absorbs into skin while the iconic uplifting citrus scent pampers your skin and your senses. -Sephora
This product definitely has helped brighten my complexion and made my skin look more awake. I think it is a good investment to make. After all, it's about being proactive.
Sunscreen- YOU MUST WEAR SUNSCREEN! I can't say it enough. It drives me crazy when folks don't. The ozone layer is depleting y'all. Yes, a good sun kissed glow is nice but at what cost? Skin cancer? Wrinkles? Sunburn? Just put some damn sunscreen on. You also must realize that if you already have brown spots and pigmentation from acne scaring they will only get darker if they come into direct contact with the sun. So, if you don't wear sunblock you will be doing all this good work in vein.
Moisturize- I use Cetaphil Moisturizing Lotion in the Summer and Nivea Skin Creme in the Winter as a moisturizer. They can be found at any drug store. It's important that after all your cleansing you moisturize and hydrate your skin. Cetaphil is very mild and is recommended for any skin type. Nivea is thick and may clog your pores if you have oily skin. I was very skeptical about Nivea because of how thick the product felt but it has kept my winter skin hydrated all day without clogging my pores.
Find Your Regimen and Stick to It- At the end of the day it is important that you are constant. There are plenty of nights when I don't feel like washing my makeup off but I know that my skin will suffer from it in the long run. It only takes 15 minutes to take care of yourself. Why not do it? Above is one of my nightly regimens.
Makeup Free!
Throw me to the wolves and I will return leading the pack with my lipstick unbothered and not a scratch on my crown.
I'm no model and I don't pretend to be but I have a pair of soup coolers on me that love a good lipstick so when the The Lip Bar asked me to model for their campaign I was all the way down. To think, I was once one of those girls that was too scared to rock a lip. I feared they would draw too much attention, throw my face off balance or even worse… make my lips look bigger. Gasp. So, growing up I would apply some clear blistex and call it day. I was intimidated by my very own mouth. My mouth! WTF! How wack? How sick? How cowardly of me… If I only knew then what I know now… cause these lips right here? They're magic. You betta ask somebody.
Just look at little Kylie Jenner. Girlfriend spent all kinds of money to have a pout like mine (ours), not that her surgery in any way validates me (us), but I certainly think it helps put some things into perspective. (Oh and if we are being honest I think her pumped up injected lips looked bangin… but I digress).
It's interesting though, often the things that come natural to women of color, the things we are most self conscious about, are the very things that end up being bought, praised and coveted i.e. warm skin tones, full lips, wide hips, full butts and the ability to flip it, toss it, and throw it back like a boss. It seems that those things are most often admired and praised when they are adorned by women not of color. What a mind fuck! What a setup for self hate. You mean to tell me we (and I use the term 'we' loosely because I'm well aware that my light skin and fine curly hair put me in the 'exotic' category in which I reap the benefits of daily) can't get any love? Aside from King Bey who despite my unyielding love for, is two seconds from looking like a full blown white woman (just sayin). And please don't get me wrong, I'm not saying that there is anything wrong with the way our King Bey looks. I'm simply saying we have to peep the pattern and move in this world accordingly.
Images are becoming more and more important. Folks are all about the visual. We don't even buy music based on the sound anymore, we buy based on the video. Just look at Instagram. We spend hours scrolling, staring, screen-shoting and sharing selfies. So be mindful of what you consume and celebrate. Images are beautiful things but they can also be used as psychological warfare. Be sure some of the images you see are of and in tune with your own reflection.
I'll leave you with this, a dear friend of mine Kristin Braswell, once wrote the following Facebook status after Kim K released her cover of Paper Magazine where she was mimicking the iconic Grace Jones and attempting to #breaktheinternet
"What frustrates me is not Kim Kardashian herself, but the idea that this whiteness and otherness in non-Black women deserves countless think pieces and celebration. As our neighborhoods, slang, culture, music and even bodies are being co-opted, I am reminded of how important it is that we continue to uphold and celebrate whatever reinforces the truth that we as black women have always been enough".
May we always remember that we are indeed, enough. Thank you to The Lip Bar for having and celebrating me.
I luh ya.
I have been thinking about doing very brief, easy yet informative posts about simple beauty secrets that can be applied cheaply by all. Here is a simple yet HIGHLY EFFECTIVE way of brightening and whitening your teeth. I have been doing this for months now and I can say from experience this process yields the most consistent results with very little time or money spent.
The Process Twice a day EVERYDAY I use pure baking soda when I brush my teeth. I do not couple the baking soda with my toothpaste. Instead BEFORE or AFTER I brush with toothpaste, I dip my toothbrush in baking soda and I brush it directly onto my grill. The flavor is painless although the texture has a soft grit to it. DO NOT SWALLOW. It does not wear on my enamel and is safe for use.
For increased whitening you can also gargle and brush with peroxide. Peroxide is a little more harsh on your enamel but when used intermittently it is harmless just DO NOT SWALLOW.
It has become second nature in my dental care. Simply leave a box in your bathroom and you won't forget!
Summer is slowly approaching and more skin is surely to be exposed. I am obsessed with the natural dewey, glow of sun kissed skin and I am on the pursuit of achieving it. I have done some research and I think I have narrowed it down to 3 easy practices
1. Exercise
Exercise benefits the cardio vascular system which in result increases oxygen to the blood and helps rid the system of waste and cellular debris. The cleaner and more refreshed it is on the inside is reflected in clear, vibrant skin on the outside.
2. Exfoliation
I don't know where the hell these have been all my life but these exfoliating hand gloves are the answer to my need for glowey, smooth skin prayers. Sweet baby Jebus! They can be bought at nearly all beauty stores online and at any brick and mortar. Simply lather up with your favorite soap and scrub every inch of your body smooth with these gloves. Exfoliation is key to bright, glistening skin because it rids you of dead, dull skin cells and reveals new, younger, brighter skin.
3. Oil, oil and more oil
I know a lot of you swear by lotion but I was raised by my daddy to moisturize my skin daily with oil. Till this day, I still adhere to that practice. Unlike lotion which is water based, oil does not evaporate off of your skin leaving it to be dry again. Many people are turned off by the slick, slippery texture of it but if you want glistening, healthy, vibrant looking skin, I am positive there isn't any other way around it. Oil is the way and the light.
The best results are when the oil of your choice is applied directly out of the shower and while your skin is still wet. Think of the two step process of moisturizing your hair. It is the same for your skin. Water, then sealing oil. Once dried your skin is supple soft and less slick. Oil also has a lot more natural benefits to your skin than the artificial jizz of lotion.
Here are some benefits of my two favorite oils.
Almond Oil – Rich in Vitamins A, B and E. Removes impurities and dead skin cells, reduces dark circles.
Coconut Oil – Deeply penetrates into tissue, relieves itching, reduces wrinkles.
Let's get that summertime fine glow going ladies!
My God. My God. That is some thirsty hair.
How many of you have traveled somewhere (especially during the holidays) and later realized that you forgot all your hair products at home?! It happens to the best of us and this Thanksgiving it happened to me. Keep in mind my momma is white so there was no extra Kinky Curly lying around..no hair steamer… no diffuser… not even a wide tooth comb for goodness sake.
Anyway, I went home sporting my second day Curling Wand Lose Waves thinking I was going to get a day three out of them and play the shyt out of myself. I looked in the mirror on day three and my hair was not only a rat's nest it was as dry as hay. I looked like the scarecrow. As I combed my hair with the thinnest of combs I watched in horror as my curls began to break off one by one. I sat there disheveled, cursing myself out for a) thinking it was cool to put heat on my hair three days in a row and b) leaving my ish at home. But then I realized that my mom may not be a fellow kinky curly but she is a health nut and surely I would be able to find something to restore my strands in her kitchen. I scurried downstairs and Mom Dukes did not disappoint.
Here's What I Used
2 TBLS of Agave Nectur, 1 TBLS of Organic Coconut Oil
Apply to wet hair. Let sit for 15-20 minutes. Wash Out. I of course didn't have my sulfate free shampoo so I used some rinky dink stuff she had lying around.
Conditioning Treatment with a Bit of Protein
1/2 Cup of Plain Yogurt (Conditioner), 1 TBLS of Mayo (Protein), 1TBLS of Aloe Vera Juice (Sealant)
Add to wet hair after shampooing. Leave on for 20 minutes. For added results, run hot water in your shower and let the steam help to lift your cuticles and penetrate the hair shaft.
Usually, if your hair is dry, I don't recommend doing a protein treatment but because I had put heat on my hair the days prior, I thought it was necessary and would help restore/reverse any damage that may have occurred. You always want the protein content and the moisture content of your hair to be balanced therefore too much protein can interfere with your hair's elasticity and cause it to break. This is why I personally believe that protein treatment should always be in conjunction with deep conditioners.
Non Leave-in Conditioner as Leave-in Conditioner
I don't know what this stuff was but after I rinsed the conditioning treatment out I didn't have any slip to my hair and it was difficult detangling it. So, I saw this little green bottle and thought, why not? I added about a quarter size to my head, let that mess dry and it turned out just fine. I really wish I would have had some Kinky Curly or Karen's Body Beautiful with me because it would have really put the icing on the cake of my 'Curl Restoration' but you can't win them all. Peep the results below.
I wasn't mad at the results at all. Needless to say, I'm giving my beloved curling wand a break. I was too hype when I first got it and OD'd but rehab is going well …lot's of buns, pigtails and deep conditioners.
I must admit, I really like DIY treatments. I feel like a mad scientist or something. Y'all got any DYI's to suggest that you think I should try?
I know no one understands why that title "I got DANdruff in my hair" is so funny to me. My dad told me when he was in grade school he and his best friend would terrorize his teacher by yelling "I GOT DAN..druff in my hair!" Say it out loud. Do you see why the teacher was so annoyed by his psuedo-cursing? Isn't that funny??!!
Anywhooo, real rap I have dandruff. It happens every winter. For some reason, my scalp thinks it is doing me a favor by creating layers of dead skin to shed and keep my head warm. It isn't severe dandruff but it is enough to notice. I have also been dealing with a really tender, throbbing head. For some reason, after washing and moisturizing my hair, my scalp will ache afterwards. I can't figure out for the live of me what is going on but with the help of Antoinette (although this can easily be done solo), I attempted some self medication to relieve and revive my scalp using tea tree oil as the active ingredient and jojoba oil as the carrier (it can be any NON-mineral or NON-petroleum based oil).
I hate to gross you out but I wanted to provide a visual of my dandruff. It is not that bad but it is consistently shedding.
My hair was previosly washed, so I did this treatment on dry hair. I started by mixing my Jojoba and tea tree oil together in a bowl. You do not want to burn your scalp with the highly concentrated tea tree oil so make sure you are putting 5x more jojoba than tea tree. I did not measure anything but I can guess-timate that I added 1 and a half capfuls of tea tree oil to 1/4 cup of jojoba.
In order to make sure that this mixture was reaching as much surface as possible on my inflamed scalp I decided to put my hair into 8 straight backs and apply the oil to my exposed scalp area. Honeychild, it felt like heaven.
I know that I will have to repeat this process about twice a week to stay on top of the dandruff because just one application does not do it for me.
I hope this helps any of the tender-headed, dander sufferers out there like me. We in this together!


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Although an estimated 200,000 kids and adults suffer from Tourette Syndrome, there are still many stigmas and misconceptions surrounding the disorder. In a new documentary, one teen with Tourette's syndrome showcases the struggles and triumphs of living with the disorder, including a meeting with American Idol contestant James Durbin that changes everything.
Potty training can be trying for any family—but when your child has developmental delays, including autism, the process can seem almost impossible. Our expert comes to your rescue—with clear, step-by-step instructions on how to achieve success.
When you have a child with special needs, toilet training can seem pretty impossible, but there is greater success with a more structured and systematic approach to toilet training. Get some help from expert step-by-step instructions.
It is a daunting task for parents to work through a child's disability. They must arm themselves with knowledge and information in order to be the best advocate for their child. One mother shares her story as well as some advice.
Smart Kids with Learning Disabilities honored seven teens from across the country this year with youth achievement awards, including three outstanding individuals from our area.
When parents are busy raising a child who has special needs, grandparents' support can be a vital resource.
Autism Speaks' third annual Autism Speaks to Young Professionals summer gala, held in NYC, raised more than $66,000 for autism research and advocacy. The funds will help raise awareness and funds on behalf of individuals living with autism.
The Law Office of Lawrence W. Berliner opens in Wesport, Connecticut, offering children and young adults representation in the areas of special education law and disability law.
Special needs mom and Inside Schools blogger Marni Goltsman discusses how her autistic son has gained social confidence through playing games like 'Simon Says'. Goltsman also writes of her hopes for her son's acceptance among his friends despite his social challenges.
It can be difficult for kids with autism spectrum disorders (ASD) or other special needs to make friends as quickly and easily as their peers. Check out the following tips for making friends as a special needs kid and what families can do to encourage them.
Read on for expert dental advice to keep your kids smiling bright. Local dentists and orthodontists answer various questions from parents.
Though your special needs child may have been diagnosed in early childhood, it's possible that after some treatment and therapy, their initial diagnosis may change over time. Check out the following tips for monitoring your child's progress, and ensuring that they get an accurate medical assessment.
We asked Melanie Pearl, Ph.D., a licensed clinical psychologist and certified school psychologist based in Stamford, CT, how to explain a special needs diagnosis to the affected child, and, specifically, her advice on how to tell a child with Aspberger's Syndrome that he has been diagnosed with Aspberger's.
Follow these tips to make sure you're paying enough attention to the siblings of a child with special needs.
When one child has special needs, families face the challenge of keeping the stress away from brothers and sisters. Our expert offers advice on how to help siblings cope during trying times.
Bank of America, proud sponsor of Special Olympics for more than three decades, today announced a three-year $1 million contribution to support Special Olympics, a global organization that provides year-round sports training and athletic competition for people with intellectual disabilities and special needs.
New eye-gaze technologies at the Rett Syndrome Center at The Children's Hospital at Montefiore in the Bronx allow children affected by Rett to communicate with others.
Rett Syndrome is a rare and life-altering brain disorder that almost exclusively affects girls. Intense therapy is required to manage the disorder, but recent research presents reasons to hope a cure is possible.
Does your child have ADHD? GenConnect.com's resident expert Dr. Margery Fridstein provides suggestions for how to help them.
You may know that on May 18 the New York Mets trounced the Washington Nationals at Citi Field (shutting the Nats out 3-0). But for many in the stands that night, there was more to celebrate than a home team victory. It was also Long Island Disability Awareness Night, an event that honored the contributions of local individuals living with disabilities along with their families and caregivers.
The iPad for Austism campaign is an ongoing fundraiser created by Danny's Wish as a way to provide iPads to needy kids who may otherwise be unable to afford one. Recently, Danny's Wish, a Long Island-based special needs organization, distributed 30 iPads to autistic children in 19 different states.
Caring for your child with special needs is challenging as well as stressful. Here's a guide to shed some light on how to deal with and support your other kids, understand the importance of sports and imaginary play, and how to plan ahead.
A new HBO film from an Academy Award-winning team puts the spotlight on an often misunderstood learning disability.
"Exploring Critical Issues," the award-winning broadcast series conceived and hosted by Adelphi University President Dr. Robert A. Scott, examines the research and policies affecting those with autism and Asperger's syndrome in a one-hour broadcast airing this May in the New York area.
On April 16, Jon Singer and his daughter Rebecca, along with friends and family, set out on a 3,500-mile cross-country trek from New York to California to raise money and awareness for special needs advocacy.


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All prices in Canadian Dollars - Tous les prix sont en dollars canadiens
Mmmm... yak! Ever-so-soft, wonderfully warm and springy. Yaks are double-coated; this fibre is the downy undercoat from beneath their tough layers of overcoat. Use it like cashmere - great for blending with other fibres to add loft and a luxurious feel. Natural dark brown colour.
Very, very fine fibre (14-16 microns); very short staple length: 1" - 1.5"
Priced in 1-ounce units; please select the number of ounces you wish to buy.
Quantity Discounts are available on this fibre.


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Neuronal-Astrocytic Interactions
Implications for Normal and Pathological CNS Function
Edited By
- A.C.H. Yu, Stanford University School of Medicine, Stanford, CA, USA
- L. Hertz, University of Saskatchewan, Saskatoon, Canada
- M.D. Norenberg, University of Miami School of Medicine, Miami, FL, USA
- E. Syková, Institute of Physiological Regulations, Czechoslovak Academy of Science, Prague, Czechoslovakia
- S.G. Waxman, Yale University, New haven, CT, USA
Neurons and astrocytes have an intimate anatomic and functional realtionship and are heavily dependent on each other. This intensive relationship is virtually important not only in normal CNS function, but also in disease states. Research to better define and underatand this relationship will lay the foundation for rational new therapies for disorders of the CNS.
The chapters in this volume have been written by scientists and physicians from around the world. To have optimum diversity of approach, the volume discusses basic research as well as clinical experience regarding the interactions of neurons and astrocytes in both normal and pathological conditions.
Book information
- Published: December 1992
- Imprint: ELSEVIER


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VONSAugust 8, 2013Grocery Store • Manhattan Beach, United States
Breakfast burritos are amazing! Very inexpensive.
Breakfast burritos are amazing! Very inexpensive.
Horrible service. Skip this and head elsewhere.
Great place to give/get HJs. Dark atmosphere with different rooms and high tables.
I come for the football and stay for the eye candy.
Horrible service on many occasions
Free Wi-Fi! Just watch a quick ad.
Place is more like a Chuckie Cheese than sports bar. Way too many screaming kids.
Best haircuts for a reasonable price. Cool place to hang out.
Great Italian combo. Quick service and cheap prices for its location.
Double stamps on Mondays and Tuesdays
Find the rink guy if the pro shop has its lights on but is locked!
50% all hockey equiptment, not much left, but worth a look
Make sure to try either the buffalo or bbq chicken pizza


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...sunbuns99 October 3rd, 2015 12:26 AM
[FONT=times new roman]
I'm currently in Palm Springs. Spend my winters here. So no, can't...
Wrestle and...
[COLOR=#000000][FONT=Times][TABLE="width: 577"]
[FONT=Helvetica][COLOR=#ffffff]Now Joe is a sexy guy and, even sexier with no clothes....
sitting in my phsyics class this week has been a tale of two experiences
listening to the teacher lecture so i dont miss anything
the affection from the younger guys who i sit next to
Well in DLB's sextape, he was bottoming. But they could also be using a double sided dildo for sex or something, who knows?Sinestro October 5th, 2015, 08:50 PM
For his anger is but for a moment;
his favor is for a lifetime.
Weeping may linger for the night,
but joy comes with the morning.
dat outside dick
October 5th, 2015, 08:48 PM
Spencer .Willie Boy October 5th, 2015, 08:48 PM
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Because honestly, what else would you wear when you go apple picking while sipping on a pumpkin spice latte?
Kid-Proof Styles Every Mom Should Own
Clothes should make you feel good about yourself! Here are Rachel's best fashion tips for looking polished every day.
"A trench dress has an equal balance of strength and sexiness. I also like to wear an actual trench coat as a dress--it's so easy. Go with a turtleneck under it to the office; at night take that off, switch shoes, and throw on some big cocktail rings."
Trench coat, Boden, $198; bodenusa.com. Turtleneck, Louben, $184; tuttlecatalog.com. Belt, Anna Pellissari, $170; annapellissari.com. Dress, Rachel Roy, $698; neimanmarcus.com. Ring, Rosena Sammi, $79; rosenasammi.com.