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Red Lion Hotel Redding
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TravelPod Member ReviewsRed Lion Hotel Redding
Our room at Red Lion was nice and well-equipped. The bathroom had two sinks which we like. The beds were quite comfortable. The manager had a wine and cheese reception for us soon after our arrival; that was lovely surprise. Breakfast was a little better than average.
This review is the subjective opinion of a TravelPod member and not of TravelPod.com.
TripAdvisor Reviews Red Lion Hotel Redding
Travel Blogs from Redding
Shasta in the clouds
The plan for today was to see Mount Shasta in all of its beauty, on our way to Redding, CA. So, we set out at 8:40 AM and 64 degrees with overcast skies, hoping that the clouds would lift and give us that spectacular view. Unfortunately, the clouds came down instead. We had rain off and on…not a downpour, but just enough to keep the windshield wet. Since we would not be in Shasta until afternoon, we still had ...
Day 2 - Heat stroke anyone?
... us and then went right on working. We were hoping to go out to dinner but her work load is not permitting us that treat tonight. I went to a Greek shack and got us both some healthy food. Again Motel 6 comes through with a great ADA room.
Tomorrow will be an earlier start. It will be our longest travel day. Day 1 we went 323 miles, today was 344. I think tomorrow is around 450 miles to ...
Into California
Finally we cross the state line and enter California. We stop off to visit Lake Tahoe. Its ever so nice. Pristine emerald and blue water surrounded by pine trees. What a beautiful place.
These mountain roads are something else, with scenery that is just breathtaking. We dont get into Redding till after 7pm, and find this really nice RV park off the highway and out of town. Doesnt take long to set up the tent, while Gerry is already set up with her camper van.
Californian Sun
One of the things I appreciate most about Redding is the weather. I drove through the snow to get to the Calgary airport and now, I'm sweating while wearing a t-shirt. If I sat outside long enough, I could get a tan in the middle of February. Chantelle and I woke up early to get some homework time in before the rest of the house woke up. Chantelle shares a room with two ...
Departure and Arrival
... the meet and greet..Once airside there were more staff than customers - Heathrow employees paced steadily about in pairs with clipboards and all the seats in the main waiting area were empty. Five minutes later, in duty free a security guard sidled up and asked if I wasn't the gentleman who had left his keys in the tray in the security line? Of course I was the gentleman, who else would it be...it would still have been me if ...


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What is open heart surgery?
Open heart surgery is a procedure commonly performed for coronary artery bypass grafting surgery (for treatment of blocked arteries after a heart attack or to prevent a heart attack) and/or heart valve repair or replacement. In the case of coronary artery disease, open heart surgery is often advised when blockages are too diffuse for angioplasty and stenting or the arteries are too difficult to access via catheterisation.
Mitral and/or aortic valve repair or replacement are also common open heart surgery procedures and may stem from a case of childhood rheumatic fever, or perhaps valve damage associated with viral or bacterial endocarditis.
What Becomes of a Broken Heart?
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Other reasons for open heart surgery may stem from a congenital heart defect or a heart transplant. No matter what the reason for your operation, the recovery time and subsequent exercise prescription are quite similar.
Recovery Time After Open Heart Surgery
In many cases, recovery time after open heart surgery may span six to eight weeks. Because each case is different, you should adhere to the specific guidelines provided by your surgeon or cardiologist. While bed rest is important, it is equally important that you perform low level activity during the recovery phase.Click Here to Get Your Private Cardiac Consultation with Dr Bill Sukala
Practical activities such as walking, even at a slow pace, are important for staving off the negative effects of both the surgery and bed rest (i.e., muscle atrophy, muscle and joint stiffness, loss of balance and coordination).
It is quite common for a physical therapist to visit you immediately after open heart surgery to get you up on your feet for short duration walks around the hospital floor.
Most open-heart surgery patients are discharged from the hospital and return home between four and six days.
Related articles
►Tips for Safe Exercise After Angioplasty and Stent
►Tips for Safe Exercise After Coronary Artery Bypass Surgery
►Tips for Safe Exercise After a Heart Attack (Myocardial Infarction)
►Tips for Safe Exercise With Atrial Fibrillation (AF or A-Fib)
►Safe Exercise With an Implantable Cardioverter Defibrillator
►Safe Exercise Guidelines for Hyperinsulinaemia
Aerobic Activity Guidelines After Open Heart Surgery
Before taking up any exercise program after open heart surgery, it is advisable to discuss your plans for activity with your surgeon or cardiologist.
As mentioned above, low-level walking is advised in the immediate post-operative phase, but in order to advance to higher exercise intensities, you'd be well advised to partake in a structured cardiac rehabilitation program. This will help you establish safe exercise intensity limits you can follow out on your own.
As a general rule, engage in aerobic exercises that work the large musculature of your lower body (i.e., your hips/legs), are rhythmic in nature, and can be performed over an extended period of time (i.e., 20+ minutes).
One of the main complaints about aerobic exercise is that it's boring, so be sure to choose something you enjoy. This will help improve your chances of sticking with it over the long-term!
If you feel exhausted after open heart surgery, then congratulations, you're totally normal! Any open heart procedure places significant stress on the body so give yourself permission to be human!
Begin with multiple (6-8) short duration exercise bouts of about 3-5 minutes each per day. Then gradually work up to progressively longer duration bouts fewer times per day. Aim to progress to 40-60 minutes non-stop at a comfortable pace as you advance through the recovery phase.
Sample Exercise Program After Bypass Surgery
The following is an illustration of a sample exercise plan which may serve as a rough guide (provided your surgical team agrees). The aim is to wean yourself from shorter to longer exercise durations by minimizing how many exercise bouts you perform each day.
|Recovery Week
|Times per Day
Pay attention to how you feel as you progress from week to week. If you fatigue easily and feel shortness of breath, then you may need to lower your pace, reduce the duration of each exercise bout, or perhaps reduce the number of exercise bouts per day.
Effects of Medications
Medications such as beta-blockers will reduce your heart rate response to a given exercise workload, so your pulse may not be an accurate indicator of how hard you're working. Heart rate aside, gradually work up to a moderate to somewhat heard pace where you're breathing just hard enough to perform the exercise but can still carry on a conversation with an exercise buddy. In exercise physiologist parlance, this is known as "the talk test."
Aerobic Exercise Precautions After Open Heart Surgery
Perform a gradual 5 to 10 minute warm-up and cool down before and after each exercise session, respectively. Obviously this is more relevant during the longer duration activities. It will allow your body to gradually accommodate the high intensities and minimize the risk of adverse events.
- Try to avoid over-exerting yourself immediately following open heart surgery. Remember your heart is trying to heal itself, so any sharp rise in heart rate and blood pressure could plausibly aggravate the situation. Stick to the KISS acronym: Keep It Slow and Steady! If you have any questions about intensity, please discuss this with your heart surgeon or cardiologist.
- Slowly establish your "fitness foundation." Walking and cycling are two common activities which most people can reasonably handle without any ill effects. Initially stick to level surfaces, but in time you'll be able to graduate to climbing hills. If you find yourself short of breath and gasping for air, just ease up the pace a bit.
- Watch out for environmental stressors such as cold, heat, or strong winds. Any of these factors can make your exercise routine seem more difficult than usual.
- Be vigilant of any exercise-induced signs or symptoms and report them to your doctor immediately. For example, if you feel chest pain or discomfort, slow your pace or stop exercise altogether. If the symptoms do not subside with cessation of exercise, or it gets worse during rest, then seek emergency medical care.
Exercising at the Gym After Open Heart Surgery
After you complete your cardiac rehabilitation, you may be cleared to participate in a self-guided exercise program at your local gym. But before you dive into it, it may be advisable to find out if the staff is qualified and equipped to work with cardiac patients. Ask if there are any trainers with experience working with people with heart problems. Ask if they have all the relevant emergency protocols in place (i.e., dial 911 [or 000, 111 in some countries]and perhaps an on-site automated external defibrillator (AED).
Strength Training Guidelines For Open Heart Surgery
Strength training is now recognised as an integral part of any post- open heart surgery recovery plan. It can be safely administered in properly risk stratified cardiac patients who are stable and medically-managed.
While weight lifting might seem counter-intuitive after an open heart procedure, quite the opposite is true. Where surgery and bed-rest can lead to muscle atrophy and wasting, resistance training is a great way to offset these negative health effects and promote healing.
It may be advisable to start off with lighter weights of not much more than 4.5 kilos (10 pounds) during the first 4 to 6 weeks of recovery or until receiving the go-ahead from your surgeon or cardiologist.
After that, progress at a slow and steady pace (ideally with guidance from an exercise physiologist or physical therapist) to minimize delayed onset muscle soreness.
Carry out your strength training regimen with proper lifting and breathing technique. Exhale on the exertion (lifting) phase of the movement. Or as a general rule, do not hold your breath or strain during a lift.
For an overall body workout, target all major muscle groups from largest to smallest. For example, you can start off with large compound movements such as body weight squats or lunges, then move on to back exercises like a bent-over row or seated row, then a chest press, and finally an overhead press, biceps curl, triceps extension, and then core (abdominal) exercises. This is a very basic generic routine, but will certainly get you moving in the right direction.
Start your resistance training routine by performing short duration sessions of approximately 15 to 20 minutes. See how your body tolerates this and then progress from there. Be careful not to overdo it, as a marathon training session may leave you sore and potentially discourage you from continuing with your exercise program.
As mentioned above, start off with light resistance so you can focus first on form and then progress to heavier weights. Start with a weight that allows you to perform 10 to 15 repetitions. When you can easily get to 15 without any undue fatigue, then consider increasing your weight by 3 to 5 percent (general rule). Seek specific advice from your cardiologist or surgeon for when you can bump up your weights.
You can perform weight training 2 to 3 times per week. The days in between are to allow for recovery (i.e., your muscles grow stronger).
Strength Training Precautions For Open Heart Surgery
- As with aerobic training, obtain physician clearance before starting any strength training program.
- Numbness in the chest area is normal after open heart surgery. The surgery entails cutting nerves in your chest but the feeling usually returns within one year.
- If signs or symptoms occur during resistance training, stop training immediately. If symptoms do not improve, or if they worsen during rest, seek immediate medical attention.
Take Home Message
Properly prescribed structured exercise is an important step in the recovery process after open heart surgery. Exercise, along with rest, a healthy diet, and medications can help you progress through your recovery in the most efficient manner possible.
While the immediate post-surgery, post-discharge period can be daunting, start off slow and ease yourself towards longer durations for your aerobic activity and heavier weights in your resistance training program.
Be aware of how you're feeling during exercise and watch out for any signs and symptoms which might indicate complications.
If your open heart surgery procedure was a result of coronary artery disease, then it is particularly important that you maintain a healthy lifestyle to minimise the chances of your arteries reoccluding (blocking up again).Click Here to Get Your Private Cardiac Consultation with Dr Bill Sukala

subset: commoncrawl


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Nets sink Wolves
NEW YORK (AP) — Paul Pierce scored 22 points after another sensational start, and the Brooklyn Nets moved to the brink of a playoff spot by beating the Minnesota Timberwolves 114-99 on Sunday for their …31 Mar 14
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NEW YORK (AP) — Paul Pierce scored 22 points after another sensational start, and the Brooklyn Nets moved to the brink of a playoff spot by beating the Minnesota Timberwolves 114-99 on Sunday for their …31 Mar 14
Schedule for Weekend- Basketball-Tim Orth All Star Games: Girls-Red All Stars 54 Black All Stars 46 Boys-Black All Stars 80 Red All Stars 75 Shootout Winners: Megan Eckberg, Sibley East and Jayden Juergensen, Hutchinson Dunk …31 Mar 14
NEW YORK (AP) — Baseball players suspended during the season for a performance-enhancing drug violation will not be eligible for that year's postseason under changes to the sport's drug agreement. Major League Baseball and the …29 Mar 14
UNDATED (AP) — The NCAA men's regional finals are set following Friday night's action. Second seed Michigan will take on No. 8 Kentucky in the Midwest final at Indianapolis, and fourth seed Michigan St. will …29 Mar 14
MINNEAPOLIS (AP) — Kevin Love had 22 points, 10 rebounds and 10 assists for his second career triple-double and the Minnesota Timberwolves hammered the woeful Los Angeles Lakers 143-107 on Friday night. Nikola Pekovic scored 26 points …29 Mar 14
MINNEAPOLIS (AP) — Minnesota has fired basketball coach Pam Borton a day after a loss to South Dakota State in the women's NIT. Athletic director Norwood Teague said Friday it's time to look for another …29 Mar 14
Schedule for Saturday, March 29- Basketball-Tim Orth All Star Games @ GSL HS KARP 6 pm Competing from area schools: Hutch: Jayden Juergensen, Andy Bentz, Monroe Julis, Taylor Juergenson, Emeila Miner Waconia: …29 Mar 14
Schedule for Friday, March 28- College Softball- Ridgewater 13 Vermillion 0 Dakota County Tech 13 Ridgewater 129 Mar 14
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The training of these bitches - If you haven't checked out bitches in training yet then I don't know what you're waiting for. They have this crazy bitch there who trains other sluts to be as nasty as her. Check it out!


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Mesilla Park Babysitters
Choose from 9 babysitters. Average Mesilla Park babysitting pay rate: $10.25/hr. Share this rate with friends.
Samantha — Mesilla Park, NM
I am not a parent but I have cared for all of my nephews (5) and one niece along with a few of my cousins. I have changed diapers, help with their cognitive development, and keeping them active and ea...
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25 years old
Part-time Caregiver Available — Mesilla Park, NM
I have experience working with children ages birth through 18 years old. I also have experience working with children with special needs such as autism and down syndrome.
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19 years old
Personal Care And Babysitting — Mesilla Park, NM
Caring for children of all ages, I believe needs to be done with compassion, patience, great communication, and of course FUN! I take all of these very seriously when Child Care is concerned. Not only...
1 yr of exp.
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Searching For Full-Time Nanny Job — Mesilla Park, NM
Ever since I had siblings and cousins younger than myself, I have loved caring for them. I have babysat for many families that I have met through church and through family friends. Throughout my senio...
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20 years old
Mesilla Park, NM
I am a full time student at New Mexico State University, I'm a fun, caring person. I love kids, I'm a patient person. I like to draw and play outdoors, I like to be active.
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Mesilla Park, NM
I am a loving mother, love kids, animals and am fun and caring, very dependable. Experienced Babysitter Available Nights, Weeknights And Weekends.
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Mesilla Park, NM
Full time student at New Mexico State University. I have been babysitting for a little over four years now, mainly for family members and close friends. I am patient, caring, and honest. I like to dra...
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Certified Teacher — Mesilla Park, NM
I am a certified teacher who has worked with kids who have ranged in ages from infancy to eighth grade. I love working with all types of kids. For more information, please contact me.
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Mesilla Park, NM
Hello, my name is Janeth. I'm 20 years old. I recently started college this year. In case your wondering I'm majoring in Sonography/Ultrasound. When I'm not at work or college, I like to spend time wi...
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Select Local Merchants
Studio One to One Photography DallasRead MoreWithin bustling retail centers, Studio One to One Photography's shutterbugs cultivate an oasis of professional calm as they draw out individual personalities through poses, props, and backgrounds. These elements of style combine artfully to create sophisticated family portraits, gleeful snapshots of childish charm, and eye-catching glamour shots. Whether they immortalize moms-to-be showing off baby bumps or seniors chewing diplomas, print packages fill wallets with creative snapshots or decorate mantelpieces with images more elegant than a gazelle in a top hat.3000 Grapevine Mills Pkwy,Ste 111Grapevine, TX US
Munson-Cox Portrait DesignRead MoreKen, the founder of Munson-Cox Portrait Design, set up his studio with children in mind. To get genuine smiles out of adults and young ones alike, the photographers constantly reach for their fun-loving sides, ready to roll around on the ground with tots to get the perfect angles or get them smiling by debating favorite ice-cream flavors.1015 Rd. To 6 Flags St. EArlington, TX US
Lifestyle PortraitRead MoreAmber Richardson Evers, owner of Lifestyle Portrait, has always been fascinated by photography; she recalls photographing still-life scenes as early as the second grade. But it's only in the past 10 years that she's devoted her career to snapping senior portraits, weddings, and baby portraits. Ever aware of light, composition, and color, she makes her subjects shine both in the studio and on location. Her welcoming persona allows customers to relax and be themselves—even her portraits of pets, which are naturally without artifice and opposable thumbs, exude peace and humor.221 W Exchange Ave Ste 206-AFort Worth, TX US
Love Pic LoveRead More"Modern vintage" is the oxymoronic phrase that best describes the work of photographer Erick Johnson. Though his low-contrast images, use of sepia tones, and the exposed brick and distressed wood floors of his studio hearken back to a bygone era, his portfolio is unmistakably of-the-moment, featuring casual poses, outrageous props, and a youthful, carefree sensibility. When Erick isn't documenting weddings and events with a photojournalistic diligence or a quirky photo-booth mentality, he sticks to his studio turf for portraits of kids and familie. Most shoots come with an online gallery that stays open for two months, which is useful for showing off to faraway loved ones or escaping the disapproving stare of a judgmental motherboard.2540 Elm StDallas, TX US
Clix Portrait StudiosRead MoreAccomplished photographers at Clix Portrait Studios capture elegant portraits of families, children, and beloved pets in their sophisticated studio. During sessions, the photographers put subjects at ease to lure out genuine smiles, natural-looking poses, and honest opinions about cheese. In addition to snapping classic-style portraits, the informal sessions provide the opportunity to customize shots with props or the inclusion of a favorite pet dressed in its favorite floppy hat. At the studio, clients can migrate from photo shoot to design center to turn their images from pixels to photo books, gift cards, and other portrait-bearing crafts with optional assistance from staff members.918 Market StAllen, TX US
Picture PeopleRead MoreBefore looking through the camera lens, the expert photographers at Picture People spend time getting to know their subjects and establishing a strategy for conveying their personalities in print. Then, picture perfect clients pose in the bright camera room, smiling amid colorful backdrops and creative props. Following the photo shoot, subjects make their way to the selection station to choose their favorite poses from their session, which may be treated with sepia tones, color accents, and decorative borders to suit any wall, wallet, wallpaper pattern, or trophy walleye. Picture People offers a variety of creative tips to help enhance mantel-dominating final results. The studio ensures satisfaction with a 100% guarantee on finished products.580 Donald Lynch Blvd.Marlborough, MA US


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So much better than any Zoo. Very interactive, teen's love it. You can sit/ stand on the roof of the car & get out of the car. Play with the longhorns (be careful, them babies will slash your car.)
Check gas before coming on a long weekend. The traffic can be slow inside so have something to keep the kids busy and engaged.
Go through in your car after the wagon ride
Good safari-type zoo & after that there is a walk thru petting zoo with lovely landscaping and gardens. Can do a carriage rude also. Watch out for the buffaloes...they like to tongue u and ur car! :-)
The brochure states to not feed specific animals like the Zebra. So when your kid gets bit on the arm and you call the police up at the front gate house, yes I am obliged to interrupt you.
Drive thru, not wagon. Set your own pace.
Cool place for kids both young and old!
The animals do not like french fries...except for the water buffalo. ...they do!
Great place to take the kids for a day. Feed the animals from your car, or the horse-drawn wagon. I highly recommend taking the wagon!
Awesome and great value for the price!
Try the veal!
Even fun in the rsin
Great family outing. Petting zoo. Wagon ride around the farm and you feed the animals by hand.
It was amazing! Best experience!
Had a good time today at the ranch. Next time, definitely will have to give the wagon ride a go.
Water buffalo will get you muddy. But the wagon ride was so with the money!!
The wagon is the way to go!
Drive your truck, if you have one, because the animals are not shy! ;-)
Love the zebras
Everyone had a really amazing time but the goats jumped on our car and scratched the entire side of our new black SUV. Just a warning...
A must for the family. Even my 18 yr old loves it
Awesome family trip!!! Great time
The Wagon ride was worth every penny and so much fun!!! This is a great family fun day!!!
Cash Only! No pets! Make reservation to do a horse drawn wagon ride!
Cash only!!!! They serve food now .....
Home to more than 750 animals, from ring-tailed lemurs to Vietnamese potbellied pigs. Say hi to the yak.
Save a whole bucket of food for the giraffes! They're the best part!
Don't feed the zebras, or the lady at the front desk.


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Time over these two days will be spent preparing for the exciting days ahead, with numerous educational and informative lectures from your Expedition Team. You'll learn about everything from safety procedures to the history of whaling in Antarctica.
As exciting as it can be from onboard the ship, your true exploration occurs when you disembark and set foot on the great continent. There are several potential landing sites we may visit, including Neko Harbor, Petermann Island, or Pleneau Island. While weather dictates which specific landing sites you may visit, each one presents a new collection of wildlife and natural attractions.
Your days will be busy spotting wildlife and being mesmerized by the beauty of Antarctica. Watching penguins waddling on the beach and listening to the crackling and crumbling sounds of icebergs and glaciers will become your daily entertainment, while kayaking with whales and camping in Antarctica are a couple of extra activities you'll want to book ahead of time and experience at least once.
With a toast to the first explorers who ventured this far south, you can take pride in knowing you've made it to a part of the world still visited by very few people. This is raw Antarctica, a special area that you'll experience during the midnight sun.


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PSN online again... For developers
The PlayStation Network has gone live again, for developers at least. The internal network for the development community is back up and running, and surely that's a precursor to the full consumer online gaming platform's imminent return.
Posting on community forum Neogaf, Kagari states: "The internal PSN developer network is online again, at least it seems for some, although things are still a bit shaky at the moment such as lack of new account sign up."
He also adds, "Looks like the full network, at least the online play/account part of it, will be back soon."
There's no predicted date for the return of Sony's online services, but Eurogamer was told that, "We're working to get the network back on as soon as we can," by SCE corporate communications director Patrick Seybold. In addition, one of the gaming website's sources claimed that the service will be back online "within days".
Perhaps expediting its return are the reports that the trade-in of PS3s for Xbox 360s is rising as disgruntled gamers are giving up on the fraught Sony console. Among other similar stories up and down the UK, one retailer told Edge magazine that while there was little impact on sales during the first week of downtime, "from the second week onwards we have seen an increase of over 200 per cent on PS3 consoles being traded in, split almost 50/50 between those trading for cash and those taking a 360 instead."
Have you given up on Sony and plumped for an Xbox 360 instead? Let us know in the comments below...
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Originally posted on Fox Sports Kansas City | Last updated 9/27/12
LAST WEEK STRAIGHT UP: 7-9SEASON STRAIGHT UP: 28-20LAST WEEK VS. SPREAD: 6-10SEASON VS. SPREAD: 22-26 CHARGERS (-3) AT CHIEFS The Chiefs' season-saving win at New Orleans could really carry some weight if they follow it up by stopping the Chargers here at home. To do so, the Chiefs' defense will have to continue to fly to the ball as it did in the second half against the Saints. If the Chiefs do that, Philip Rivers can be forced into some errant throws, and for the Chiefs to win, they'll need at least two or three turnovers. The reason the Chiefs need some cheap scores or great field position is still based on Matt Cassel's shortcomings. It was clear last week that Romeo Crennel doesn't even trust Cassel the Chiefs played for the tie at the end of regulation. The scary part here for Chiefs fans is the Chargers' defensive line is good, really good, and the Chiefs now have a new center (Ryan Lilja) and left guard (rookie Jeff Allen). They'll need another big day somehow from J...
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I want to know if in Azure Websites (shared) I can create a virtual subfolder of the main app. I want to do this because I want to keep some files that are created by the users safe during deployment.
Now I use IIS and I have a virtual folder that is mapped to a different directory. SO when I put a new version. (delete all and put new files) my users files are safe.
I want to know if this is possible in Azure Websites(maybe a sugestion how) ?
How would you handle this kind of scenarios ?


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New Home Construction Data Continues To Show Upward Trend
Single-family homes located on a ridge are shown under construction... News PhotoConstruction Industry,Detached House,Finance,Geographical Locations,St. George - Utah,USA,Utah,VerticalPhotographer George FreyCollection: Getty Images News 2013 Getty ImagesST. GEORGE, UT - SEPTEMBER 27: Single-family homes located on a ridge are shown under construction September 27, 2013 in St. George, Utah. Housing starts on single-family rose at a faster pace in August, and building permits rose to a five-year high, according to published reports this week. (Photo by George Frey/Getty Images)


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UC Davis hires Cal's Ron Gould
Updated: December 17, 2012, 3:25 PM ETAssociated Press
DAVIS, Calif. -- Former California running game coordinator Ron Gould has been hired as the new head coach at UC Davis.
Athletic director Terry Tumey announced Monday that Gould would replace Bob Biggs, who retired after the 2012 season.
The 47-year-old Gould called it a "dream come true" to coach the Aggies.
Gould was a highly respected assistant on former Cal coach Jeff Tedford's staff. He helped develop nine 1,000-yard rushers during his final 11 seasons with the Golden ...
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A black tie bash is a straight shot to my wedding-loving heart. There's something so exciting about seeing your family and friends all fancied up and dressed to the nines. But that doesn't mean black tie has to be overly classic, or traditional. Case in point? This slice of inspiration from Diana McGregor, Harmony Creative Studio and Heirloom Design House. It's sophisticated and organic all in one—and well, complete perfection. See it all here!
From Harmony Creative Studio…Crystal from Heirloom Design House utilized over 60 different types of flowers, ivy, plants and trees to make our Black Tie Botanical paradise at the new HNYPT (or 'Honeypot') venue in Downtown Los Angeles. We were able to highlight the amazing trusses that span the length of the roof; draping both ivy and sheer fabric for a soft romantic look. We kept that look going with an organic backdrop of greenery, gold and candles that was a beautiful juxtaposition with the industrial walls of the venue.
The exposed electrical workings and pipes are one of my favorite corners of the venue, and by inserting plant life directly into the crooks and crannies, it became an ideal spot for our bar set up. Signature drinks are always a big hit at all HCS weddings, and here we kept with the theme by using some of the scientific botanic names for the ingredients in the names:
His: 'C. Limon Juniperus' Gin, Mint Leaves, Bitter Lemon
Hers: 'Vitis Vinifera' Champagne, Hibiscus, Lavender
Lauren from A Fabulous Fete just outdid herself with the gorgeous invitation suite. She thought up a crest surrounded by ivy, which we adored so much we brought it to life over our lounge area. By keeping to a neutral palette of ivory, leather and wood pieces by Found Rentals, the hints of greenery, gold and our bridal party were able to take center stage.
Our bride is wearing a fabulous Sarah Janks dress, with 3D flowers that fit in perfectly with our romantic botanical theme. Her maids are upping the sparkle factor in contrasting colors, which is proof your ladies don't necessarily have to match everything (or anything!) else to be right at home in your wedding palette. And while flower crowns are wonderful, adding just a hint of greenery to hair allows for natural beauty to shine through while still being on trend. And while the inside of HNYPT is a fantastic white canvas, the exterior walls are a sublime dark blue, which makes for perfect portraits! We were so fortunate to have the amazing Diana McGregor capture everything on film, her photography just brings such a lushness to each and every aspect.
Head to The Vault for even more wedding inspiration!
Photography: Diana McGregor | Floral Design: Heirloom Design House | Wedding Dress: Sarah Janks | Cake: Frost It Cupcakery | Bridesmaid Dresses: Bloomingdale's | Makeup: Alicia Wheeler Makeup & Hair Artistry | Hair: Kacee Geoffroy Hair And Makeup | Venue: HNYPT LA | Bride Model: Kori Agee | Bridesmaid Model: Meghan Lubeck | Bridesmaid Model: Claudia Serven | Engraved Bride Hangers: DeLovely Details | Event Design, Coordination & Styling: Harmony Creative Studio | Groomsmen Model: Don Wesley | Groomsmen Model: Phillip Abraham | Paper Goods + Calligraphy: A Fabulous Fete | Rentals: Found Vintage Rentals | Tabletop + Glassware Rentals: Dish Wish


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This big, smoky wine has great richness and a big, concentrated structure. The feel is dark, solid, based on spice, new wood and ripe black plums touched with red berries, the tannins sheltering beneath.
A delicate and pretty Cos. Aromas of blackberries, cherries and spices follow through to a full body, with fine tannins and a chocolate, berry and light coffee character. Long and caressing. Give it a a few years of bottle age before opening.
Closed but promising, this is a classic Cos revealing lots of tannin along with damp earth, black currant, sweet black cherry, graphite, licorice and truffle characteristics. This medium to full-bodied, structured, firm, broodingly backward, impenetrable effort demands 5-6 years of bottle age; it should drink well for 20-25 years. 92+ points (RP)
Good deep ruby-red. Complex aromas and flavors of currant, raspberry, smoke, musky dried herbs, sexy oak tones and minerals. Rich, broad and lush; big, rich and sweet but with an edge of acidity giving lift and grip to the middle palate. At once sexy and serious wine, finishing with broad, horizontal tannins and excellent length.
Quite juicy, with a mouthwatering edge to the damson plum, mulled cherry and red currant fruit. Modest acidity, fine-grained tannins and flashy spice and iron notes drive the finish. There's excellent integration and harmony for the vintage. Drink now through 2019.
Cos d'Estournel is a 2nd Growth from St-Estèphe. Their 91 hectares are planted to 60% Cabernet Sauvignon and 40% Merlot, with the Cabernet on the hilltop and southern slopes where there is a thin gravel soil and the Merlot is planted on the eastern exposed limestone slopes. Grapes for the Grand Vin come only from vines at least 20 years old. The late 2008 vintage has low yields and a final blend of 85% Cabernet, 13% Merlot and 2% Cabernet Franc.
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2009 La Cardonne, Médoc (Previously $20)
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2010 Bois-Malot, Bordeaux Supérieur
2009 Les Allées de Cantemerle, Haut-Médoc
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2010 Plaisance "Cuvée Alix", Bordeaux Supérieur


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Jeffrey Havsy, a global strategist with Property & Portfolio Research, tells Real Estate Portfolio that "excess" in the financial system has caused the current market woes but that the fundamentals of the economy remain strong. "They key is not panicking," Havsy says. "If you can catch your breath, and not react, that's probably the safest bet."
Full Story:REIT.com


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VIRGINIA BEACH, Virginia — At least two girls in the throng of females that swarmed Verizon Amphitheatre Thursday night for the commencement of the Nellyville tour appeared to be delusional. Openers Amerie, Fabolous and the Cash Money Millionaires had already performed, the Band-Aid-wearing hip-hop crooner had just gotten onstage to do his thing, and these young women were debating each other like presidential candidates out in the crowd.
The ladies, who took off their high-heeled sandals so they could stand
comfortably on the blue folding chairs to get a better look-see,
weren't arguing about who had the best show, however. They were verbally
head-butting because each felt they had the right to call Nelly
their "baby's daddy," even though sitting 10 rows back from the stage was
the closest they've come to meeting the platinum king.
But hey, if you can't have hope while visiting the land of dreams (or dream boats, judging by the way the females were screaming for Nelly and his crew
of St. Lunatics, including emerging star Murphy Lee) that is Nellyville,
then when can you wish upon a star?
Oddly enough, Nellyville's namesake ambassador didn't perform his town's
anthem, but he did reach deep in his stash for some popular album cuts as well as his near universally embraced hits.
The fanfare started simply enough, with just a black curtain and a huge
structure of words and numbers that read STLMO314 (symbolizing St. Louis,
Missouri, and the area code 314, no doubt). Some of the letters and numbers had
doors, which allowed the 'Tic members Kyjuan, Ali, Murph, Slow Down and
Nelly to separately walk out with "Dem Boyz" playing as set-up music.
"We ain't come to play with y'all muthaf—as," Nelly, dressed in a black
pilot jumpsuit like the rest of his rap troop, declared before shaking the
venue with "E.I."
The guys then left and female dancers came on to wind and grind with Sean
Paul's "Gimme the Light" blasting. The metallic big-up to his hometown was
lifted back in the air and the black curtain was lowered, revealing the main
stage set, which was a huge screen in the background and a set that looked
like a cross between the front of a municipal building and a theater. A
marquee that displayed the group's name also hung high above the stage.
Now with the gang all dressed in more comfortable uniforms of jeans, jerseys
and T-shirts, Murph started things off again with his verse from the
"Welcome to Atlanta" remix, and Nelly followed with his star-making ditty
"Country Grammar." The two then performed the remix to "Roc the Mic," with
Nelly's song-ending line of "Who the hell wanna ride?" segueing into "Ride
Wit Me."
Things were rolling along rather smoothly during the set, with lulls coming few and far between, until a speed bump occurred during "Pimp Juice." The St.
Lunatics had lined up side by side and somebody must've given a cue late
because as the song began to play, Nelly's dancers came scurrying out holding
mink jackets, trying to quickly help the rappers put them on. Nell got his
coat so late he had to rap with the mink hanging halfway off, which probably
worked out for the best, because the Midwest swinging fivesome look as
natural wearing furs as Don King would look in cornrows.
After another quick wardrobe change — this time to personalized basketball
warm-up suits — more familiar gear was highlighted. The man who speaks volumes
with body language, Slow Down, hovered above the stage in a giant Air Force
One Nike sneaker as his homies rapped the ode to their favorite footwear,
"Air Force Ones."
"Give me two pair, I need two pair," the audience joined in as Slow held up
his own red and blue remixed kick while the song went on.
Nelly continued with the doing-it-big motif when an oversized thermometer was
brought onto the stage for another one of his omnipresent ditties, "Hot in
Herre." With every few bars of his playful, barefaced words, the temperature
on the thermometer rose.
"I got a friend with a pole in the basement," Nelly said, with his lyrics
being drowned out by the crowd's rapping. "I'm just kidding like Jason,
unless ya gonna do it."
Toward the end of the show, the two girls from the 10th row didn't seem as
crazy as Nelly started looking into the crowd while rhyming the first
verse from 'NSYNC's "Girlfriend" remix.
"I'm looking for somebody," he said, inciting girls to start jumping up and
waving their hands at him. Ali quickly ended the search, however,
when he called Nelly's attention to the huge screen that hung behind them. "I
think I found you one," he said.
Kelly Rowland's smiling face appeared and she sang the opening lines from "Dilemma."
"I love you/ And I … need you/ Nelly I love you, I do neeed yooouuu."
As Nelly walked across the stage, rapping about how he wasn't going to fight over no dame but how he thought his leading lady was "gangstaaa,"
Rowland's face remained on the screen and she smiled and made googly eyes as
if she could actually hear what he was saying before she sang the chorus.
As the hip-hop love ballad came to end, Rowland crooned how she loved Nelly more
than he'll ever know, while many of the enchanted females in the audience did
the same, mimicking the night's headliner as he clapped his hands over his
Cash Money's Big Tymers, who performed a set before Nelly, also had a handful
of tunes aimed at the ladies. There were shout-outs to "Hot Girls," honeys
who "drop it like it's hot" on "Back That Ass Up," and girls from the 'hood who
like to pull scams on "Project Chick."
The Tymers, composed of Baby and Mannie Fresh, kept the crowd rocking
with their catalog of bangers, and like always, got a little help from their
Cash Money cohorts. Boo and Gotti came out for "Oh Yeah," and Lil' Wayne, who
stayed onstage for most of the set, helped Baby and Fresh get one of the
most rousing minutes of crowd participation with one of the night's
highlights, his cut "Way of Life."
"Don't you know it's a way of life… can't stop the stuntin' " sang the song's
guest star TQ, to the crowd's delight.
The Tymers didn't have to look too far when they wanted to reach outside the
family for guest appearances. VA Beach's own the Clipse joined the
festivities for the remix of their hit "Grindin'," and got love from their
hometown. However, Baby and Fresh took it upon themselves to close things
out, with — what else — music suitable for rap's #1 Stunner/ Birdman, "Still Fly."
For more sights and stories from concerts around the country, check out MTV News Tour Reports.


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$3.99Two people from completely different worlds are about to be thrown together…In more ways than one.She wants to keep her scholarship. He wants to stay on the team. An awkward alliance doesn't even begin to cover Rimmel and Romeo's relationship.But that's about to change.It starts with a dare. An initiation. A challenge.Quickly, it turns into more. But when you're a victim of your status, there is
$2.99*This is a standalone novel* One taste is never enough… Spencer Waller's main purpose in life is to protect and serve. After spending years in the military, he gets a coveted spot on the Secret Service detail protecting the president. Spence doesn't have time for women or all the work having a relationship with one requires. But just because he isn't looking for a lady doesn't mean he can't
$2.99*This is a standalone novel*A tattoo gets them in trouble… He will get them out.After years of cultivating an undercover identity, Brody West is finally off the case and free to live a life of his own. All that time spent in the company of criminals and killers left him a little jaded… and with an identity crisis. He isn't sure who he is anymore, or who he wants to be.To give him time to think, he
$4.99Book Five in the popular Hashtag Series, awarded Best Contemporary Series of 2015! (UtopYAcon awards 2015) Posers gonna pose I am a man who had nothing, but found everything. I'll never go back to nothing ever again. I vowed to protect her, and that's exactly what I'm gonna do. The pictures I stumbled upon haunt me still, the secret I shoulder is heavy. They say secrets put distance between...
$2.99*This is a standalone novel*One text can change everything.Honor Calhoun never thought her life would ever be like the books she writes for a living. One morning while out for a run, she learns not all bad things are plots in novels. Some horrors can actually come true.She faces off with a persistent attacker, holds her own, but in the end is taken hostage and thrown into a hole. In the middle of
$3.99Book Four in the popular New Adult Contemporary Hashtag Series It's all about the #Selfie. She was the one girl I never wanted. Until I had her. One night. One mistake. Something we both wanted to forget. I got rid of the proof. The one piece of evidence that could remin...
$3.99Players gotta play.Hate is like a poison. It contaminates everything.So does doubt.Even though I deny what I overheard, even though I insist it isn't true, the seed of doubt has been planted. I can't help but be tormented with the endless what-if's that have taken over our lives.Romeo and I were happy in love. The future stretched before us bri...
$3.99Book two in the Hashtag Series!It started with unspoken animosity. The bitter bite of jealousy. And now its full blown hate.It was during my first football game that I first felt the first chill of hate. I looked it right in the eyes and felt its sticky tentacles reach out for me. I'd never experienced something so cold and empty before.The effect of that look lingered, like an unspoken promise,
$2.99*this is a standalone novel*Alcohol isn't the only thing that can make a girl tipsy. Julie Preston is an artist. But her canvas isn't paper or clay. It's hair. She spends her days coloring, blow drying and styling her clients hair at the Razor's Edge salon. Julie is also annoyed. She went out on a date and had a great time, gave the guy her number and the jerk never called.
$2.99*This book is a standalone novel*If you can't take the heat… stay away from the flame.Katie Parks has been on her own since the age of fifteen. All she's ever wanted is a place to call her own—a life that is wholly hers that no one can take away. She thought she finally had it, but with the strike of a single match, everything she worked so hard for is reduced to a pile of smoking ash. And she
$2.99*This is a standalone novel*Stranded and alone with not one, but two wickedly enticing men.Ava arrives at the airport, expecting to board a commercial flight to Puerto Rico. But a plane ticket isn't waiting for her. Instead, she finds a guy with dark curly hair wearing seriously ratty jeans and holding a sign with her name on it.He may not look like a pilot, but he is. And he's her ride.
$2.99*This is a standalone novel*Sometimes all a girl needs is a little fling…Talie Ronson needs a vacation.From life.Since she caught her cheating, loser husband in bed with his assistant, her life has been on a steady spiral—right into hell. Her car's a junker, her job sucks, and her perfect, gorgeous sister likes to brag about her wonderful life every time they "do" lunch.In an effort to salvage


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Mount Vernon, Washington Pet Friendly Hotels & Lodging
United States » Washington » Mount Vernon
Looking for a hotel in Mount Vernon, WA that you can bring your pet to? We made sure that each one of the hotels below are pet friendly, so you can enjoy your trip with your pet by your side! Once you have found a pet friendly hotel, you can book your stay instantly from our website or call 866-212-1803 to speak with a pet travel agent.
Browse Pet Friendly Hotels In Mount Vernon, Washington
Rates from
300 W College Way - Mount Vernon, WA (Map)
Best Western College Way Inn is pet friendly. Guests are welcome to bring 2 pets no more than 80 pounds of pet. The pet fee is $50.00 per stay.
Rates from
2300 Market St - Mount Vernon, WA (Map)
Best Western Plus Skagit Valley And Convention Center allows pets to accompany their people at their pet friendly accommodation. Up to 2 pets are welcome. The pet weight limit is 80 pounds and the pet fee is $25 per stay.
Rates from
2009 Riverside Drive - Mount Vernon, WA (Map)
Rates from
1910 Freeway Dr - Mount Vernon, WA (Map)
Quality Inn welcomes pets at their pet friendly accommodation. Up to 2 pets are allowed. The pet fee is $10 per pet, per night.
Rates from
2200 Freeway Drive - Mount Vernon, WA (Map)
Pet guests are welcome at pet friendly Tulip Inn. The pet fee is $10.00 per accommodation, per night.


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HN-OIN134 Perky Pet
Perky Pet Fortress Squirrel Resistant Bird FeederItem # HN-OIN134
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- Rust-resistant metal feeder keeps squirrels out
- Integrated seed funnel for fast re-filling
- 12 ports provide multi-feed stations
- Holds 4.5 lbs of seed
- Dimensions: 6L x 6W x 21H inches
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Keep pesky squirrels at bay with the uniquely designed Perky Pet Fortress Squirrel Resistant Bird Feeder. With 12 ports for multiple feeding stations, this handy bird feeder includes an integrated, sleek seed funnel for easy re-filling and monitoring of seed levels, and the chew- and rust-resistant metal cage deters squirrels, so you can attract an array of wild bird species to your yard. The feeding tube carries up to 4.5 lbs of seed. We recommend cleaning your bird feeder every two weeks with mild soap an


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Challenges in Inflammatory Bowel Disease, An Issue of Medical Clinics of North America
- Miguel Regueiro, MD
- Arthur Barrie III, MD
The Guest Editors for this issue have assembled top experts to discuss only those most challenging aspects of diagnosis and treatment of inflammatory bowel disease. Emphasis is on comparing treatment paradigms, current and future biologics agents, safety profile of therapeutics, and novel diagnostic and prognostic tools for IBD. Articles are also devoted to pregnancy and IBD, IBD in children, and post-operative management of IBD.View full description
Book information
- Published: January 2010
- Imprint: SAUNDERS


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BPL Community Profile
John S. (jshann) - BPL Forum Member
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All Forum Posts by John S.
Re: Colorado Trail Closed Because of Bear Selfies
My fav quote "Increased bear activity is common in early fall as they prepare to hibernate, and increased use of selfie sticks by humans is also common as narcissism becomes pervasive."
Campfire damage to gear?
What gear have you had damaged by campfires? For me, 1. Tilley hat (big hole in crown) 2. Montane windshirt (small hole in front) 3. Exofficio pants (small holes) As far as other peoples ...
Re: Ahh the joys of having a stomach bug 10ish days after backpacking
Sorry you are sick. Hopefully no bloody "D". At 10 days out from a backpack, it nearly rules out being related to that backpack. If caused by the backpacking trip, possibly cryptospori...
Why We Don't Build Fires
http://dallassierraclub.org/page.htm?outingscorner201103 Why We Don't Build Fires by Bill Greer, Dallas Group Outings Chair Extensive research by the National Park Service and other outd...
Re: Favorite Birds!
Spotted Towhee I saw this bird for the first time in Grand Gulch. While sitting at camp I heard a rustling in the leaves and saw this bird foraging. It was not scared of me at all and came withi...
Re: Favorite Birds!
Wood Thrush I first noticed these on an Appalachian trail trip. The song sounds like a flute. https://www.audubon.org/field-guide/bird/wood-thrush (pics and song)
Re: Camera or good smartphone camera?
Amazon firephones were going for 130 bucks including amazon prime membership, so ending up costing about 30 bucks for a decent camera.
Re: Re: Couple exploring the country after creating fully sustainable vehicles
Yeah, some are fully sustainable in full size vans and a few in smaller vans like ford transit connect, etc.
Re: 5 gram coffee cup
Cup maker that consumed rPET abruptly shutters http://www.resource-recycling.com/node/5883 Why vaunted MicroGreen Polymers of Arlington failed http://www.theheraldbusinessjournal.com/article/2...
Re: EDC carry: really necessary?
EDC is not about backpacking (is a preparedness topic) but about what you carry with you every single day when you are not backpacking (mostly but of course you take it while backpacking too).
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GoLite Dawn
I have had this pack for several years and have taken it on multiple backpacks ranging from 2 days to 6 days. My pack weights have been over 15 pounds a few times with no problems. The materials and w...


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Brendon McCullum
Palabras clave
England's Kevin Pietersen talks with New Zealand's Captain Brendon... Fotografía de noticiasBrendon McCullum,Campo de críquet,Críquet,Demora por lluvia,Deporte,Equipo de críquet de Nueva Zelanda,Hablar,Horizontal,Inglaterra,Kevin Pietersen,Londres - Inglaterra,Nueva Zelanda,Oval,Partido,Reino UnidoPhotographer IAN KINGTONCollection: AFP 2013 AFPEngland's Kevin Pietersen (R) talks with New Zealand's Captain Brendon McCullum (L) as rain delays the match during the second T20 International cricket match between England and New Zealand at The Oval cricket ground in London on June 27, 2013. Pietersen's return to England duty saw him fail to take any part in a washed-out Twenty20 match that gave New Zealand a 1-0 series win. AFP PHOTO / IAN KINGTON RESTRICTED TO EDITORIAL USE. NO ASSOCIATION WITH DIRECT COMPETITOR OF SPONSOR, PARTNER, OR SUPPLIER OF THE ECB (Photo credit should read IAN KINGTON/AFP/Getty Images)


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Rolex Oyster Perpetual Stainless Steel Mens Automatic Watch For Sale
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Rolex Oyster Perpetual Stainless Steel Mens Automatic Watch!
- Rolex Oyster Perpetual Stainless Steel Men's Watch!
- Rolex stainless steel case in excellent condition.
- Case measures 34mm ( Excluding Crown)
- Rolex refurbished dial with silver hands & markers in excellent condition.
- Rolex Cal. 1560 automatic winding movement inexcellent working condition
- Rolex signed screwdown crown
- Reference number: 1007
- New genuine leather strap (Non Rolex)
- Free worldwide align="center">This watch is guaranteed to be genuine ROLEX.
Thank you for offerding, please check out our other sales
All watches are guaranteed 100% genuine. No box or papers included unless stated. As these are vintage/pre-owned watches, there is no guarantee for watch being waterproof. Please review all the pictures carefully, if you have any questions about any of our items please contact us by email and we will reply to you shortly.
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We offer two shipping methods:
• We ship worldwide via Registered Mail.
• Shipping fee is Free via Registered Mail.
• We ship via Express Mail.
• Shipping fee is US$35 via express mail.
We are no responsible for any customs delays or fees. Duty tax fees/import fees to be paid by buyer is available.
Item will not be shipped unless the payment is cleared in our account(s).
Please allow 10-14 business days for delivery by registered mail, although in most cases delivery is much faster.
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Are you looking for a little more inspiration in your life? Do you struggle with the search for meaning in photography? If so, take a few minutes to watch this great TED talk from National Geographic photography director David Griffin. Not only is Griffin's presentation full of valuable insights into how photography connects us and how we all utilize photography to tell our stories, he illustrates it with iconic imagery from the Geographic's archives too. The photographs alone make it worth a look, but it's the invaluable insights—like the realization that we all think and talk in pictures—that make it downright inspiring.
Sunday, May 16, 2010
How Photography Connects Us
Are you looking for a little more inspiration in your life?Damian Greene Published in Blog
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Hi, my name is Andy Lutzenhiser. I'm going to tell you a few things about myself. I am 24 years old, I will be turning 25 on June 19th. I work for the Seattle Mariners at Safeco Field where I … more
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Pannone Lopes Devereaux & West LLC (PLDW) Attorney Robert S. Knychalski was appointed Chair of the Rhode Island Committee of the Design-Build Institute of America (DBIA), New England Chapter for … more
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West Side residents welcome snowstorm January 11, 2010 (Providence, RI) - Residents of Providence's West Side invite snow lovers of all ages to join them in creating a temporary snow … more
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(Sandwich, MA –January 10, 2011) – Rhode Island rang in the New Year with the publication of arguably the most progressive stormwater design manual in New England. "For the first time, … more
By aspacek | 1/14/11 11:10 AM
Democratic candidate for Congress David Cicilline issued the following statement today following reports that Wall Street firms were still placing the same types of proprietary bets that contributed … more
By rluchette | 9/8/10 12:28 PM


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August 18, 2012
I prefer the same type of fiction I write, but I really enjoy reading a variety of genres.
Hi! I just moved to the area and would love to participate in your writing group. I love sci-fi and fantasy, but have a hard time writing those sorts of stories. It's a personal goal to get better at it. I look forward to meeting you.
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text: We just spent several days here, and were very pleased with the accommodations. Our two-room suite was large, clean and comfortable. The shared bathroom was fine, but on the small side. The hotel grounds were cheerful and immaculate, and the pool was great. The rooms were recently updated and had everything you would need, and the staff was all friendly and helpful. Free parking was a big plus. There is a Disney shuttle stop right in front of the hotel if you don't feel like the 15-minute walk to the parks, and there are various restaurants and shops also within close walking distance. I would recommend this hotel to friends and family.


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There are many ways to develop metta (kindness, or lovingkindness), which is the desire that beings, ourselves included, be happy. Kindness arises from a basic realization that all beings want to be happy, and that their happiness and suffering are as real to them as our own happiness and suffering are to us. Recognizing those facts, and knowing that we ourselves want to be happy, we naturally wish happiness for others.
Kindness is inherent in us all, and in the meditation practice we're strengthening what's already there, not bringing something entirely new into being.
The most well-known way to cultivate metta is drop phrases into the mind that strengthen and develop our kindness. When I … Read more »
Giving – to others, to the world, to oneself – is deep in our nature as human beings.
When our mammalian ancestors first appeared, about two hundred million years ago, their capacities for bonding, emotion, and generosity were extraordinary evolutionary breakthroughs. Unlike reptiles and fish, mammals and birds care for their young, pair bond (sometimes for life), and usually form complex social groups organized around various kinds of cooperation. This takes more smarts than, say, a fish laying a swarm of eggs and swimming away – so in proportion to body weight, mammals and birds have bigger brains than reptiles and fish do.
When primates came along about sixty million years ago, there was another … Read more »
U-T, San Diego: When I observed that the Mayo Clinic Health Letter had devoted an entire special section to mindfulness, I thought, this looks like something to share.
According to the Health Letter, "It was originally conceived as a way to ease suffering and cultivate compassion." That sentence is derivative of no specific religion or culture. Despite the fact that mindfulness has roots in Buddhism, it is relevant to all religions. As a religious or psychological concept it is the focusing of attention and awareness on the present. "… (R)esearch has found therapy based on mindfulness to be effective, particularly for reducing anxiety…
globalpost: The Dalai Lama told Mexicans on Saturday that Christianity and Buddhism coincide in their pursuit of human happiness.
Both religions promote "love, compassion and self-discipline" that lead to happiness, the exiled Tibetan spiritual leader told some 3,000 people.
More than 90 percent of Mexico's 118 million people are Catholic.
With his usual smile and good humor, the Dalai Lama said that for decades, Christian leaders have been interested in some Buddhist teachings.
Christianity promotes the concept of a transcendent and unique God as creator, while Buddhism refutes the existence of a creator.
The Dalai Lama's trip, which began Friday, marks his fourth to Mexico…
Tia Ghose, LiveScience: The endangered snow leopard has some allies in unexpected places.
The leopards are being protected by hundreds of Buddhist monasteries on the Tibetan plateau, new research suggests.
The scientists, who detailed their study last week in the journal Conservation Biology, found that half of the monasteries are within the snow leopards' habitat and that monks patrol the wilderness to prevent poachers from killing the rare cats.
"Buddhism has as a basic tenet — the love, respect, and compassion for all living beings," said study co-author George Schaller, a biologist with the endangered cat conservation group Panthera, in a statement. "This report …
In every life, reminders arrive about what's really important.
Two years ago, I received one myself, in a form that's already come to countless people and will come to countless more: news of a potentially serious health problem. My semi-annual dermatology mole check turned up a localized melanoma cancer in my ear that needed to come out immediately. The prognosis was very positive – the melanoma was "non-invasive," whew – but it was certainly an intimation of mortality. Hopefully this particular bullet will whiz by, but the whole experience was an uncomfortably concrete message that sooner or later something will catch up with each one of us.
When all this happened back in June, 2011, … Read more »
Knowledge@Wharton: The role of meditation in enhancing individual performance, leadership and productivity is well documented. However, a recent study captures its uses in evoking compassion — as the Buddha originally intended. Businesses could use that insight and meditation as a tool to foster closer bonding between employees and to spur them to serve customers better, according to Wharton management professor Sigal Barsade.
A recent article in The New York Times by David DeSteno, a professor of psychology at Northwestern University, describes how he, along with psychologist Paul Condon, neuroscientist Gaelle Desbordes and Buddhist lama Willa Miller, conducted an experiment in meditation that…
Elisha Goldstein, Ph.D., PsychCentral: When it comes to mindfulness, there are a number of great short practices that help us be more present to our lives. In this post I'm going to reveal three key mindfulness practices that can help us pause, break out of auto-pilot, step into emotional freedom and even open up to a source of connection that is ultimately healing to ourselves and the world. Plus, I'll reveal a new practice that people are starting to love.
I know it sounds lofty, but give them a shot and let your experience be the teacher…
A couple of times people have contacted me saying that self-compassion is not possible. Both times they've quoted dictionary definitions that present compassion as something that's inherently directed toward others. For example:
com·pas·sion n. Deep awareness of the suffering of another coupled with the wish to relieve it. [Emphasis added]
And the etymology of compassion — "[to be] with suffering" — has also been cited as a reason for rejecting the notion of self-compassion, because that's taken to suggest that we be with the suffering of others.
But it can be misleading to insist that the etymology of a word defines or exhausts its present meaning. Sure, com- means with and passion means suffering. … Read more »
"…an individual keeps pervading the first direction — as well as the second direction, the third, and the fourth — with an awareness imbued with compassion. Thus he keeps pervading above, below, and all around, everywhere and in every respect the all-encompassing cosmos with an awareness imbued with compassion: abundant, expansive, immeasurable, free from hostility, free from ill will."
I want to focus on the phrase, of the Buddha's, "an awareness imbued with compassion," because I think it's rather important.
Here's something you can try in your meditation. When I'm teaching, often at the beginning of a period of practice I'll suggest that people become aware of the light, and space, and sound … Read more »


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166 South Berkshire Drive
Bloomfield Township
Commute to Downtown Pontiac
9 min 16 min 58 min View Routes
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Royalty Free Music Unique To Your Project - Every Time
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The following tracks match: Gentle, Mandolin
Hopping Alonghttps://www.smartsound.com/strata/images/STRATFG_200.jpgSingle70904-ST$ 39.9570904-EX$ 69.9570904-W$ 149.95Instrument: Mandolin, Violin, Violoncello, Acoustic, Instrumental Keywords: Tongue-in-cheek, Funny, Gentle, Goofy, Innocent, Wacky, Whimsical, Fun Genre: Nostalgic, Country/Folk, Pop Production Types: Kids, Commercials, Comedy, Home Videos
Hopping Along from the album Fun & Games
Summertime Strollhttps://www.smartsound.com/strata/images/STRATFG_200.jpgSingle70910-ST$ 39.9570910-EX$ 69.9570910-W$ 149.95Instrument: Accordion, Guitar (Acoustic), Mandolin, Melodica, Percussion, Vocal, Acoustic, Guitar Keywords: Calm, Gentle, Heartwarming, Innocent, Intimate, Light, Melancholy, Refreshing, Serene, Soothing, Tender, Tranquil, Quiet, Simple Genre: Folk, Pop Rock, Pop Production Types: Kids, Commercials, Home Videos
Summertime Stroll from the album Fun & Games
Leap FrogThis lighthearted piece embraces a child's ability to be carefree and enjoy the simplicities of youth, enhanced by glockenspiel melodies and upbeat ukulele.https://www.smartsound.com/strata/images/STRATFUT_200.jpgSingle69603-ST$ 39.9569603-EX$ 69.9569603-W$ 149.95Instrument: Guitar (Acoustic), Mandolin, Acoustic, Instrumental, Guitar Keywords: Happy, Uplifting, Carefree, Gentle, Heartwarming, Innocent, Leisurely, Light, Motivating, Refreshing, Soothing, Tender, Fun, Hopeful Genre: Indie Rock, Indie Artist, Indie Production Types: Commercials, Indie Film
Sailing AwayUpbeat piano and flute melody make this tune ideal for soaking up the sun or relaxing out on the open ocean.https://www.smartsound.com/strata/images/STRATFUT_200.jpgSingle69608-ST$ 39.9569608-EX$ 69.9569608-W$ 149.95Instrument: Rock/Pop Band, Flute, Mandolin, Vocal, Acoustic Keywords: Happy, Positive, Calm, Carefree, Gentle, Innocent, Leisurely, Light, Refreshing, Relaxed, Fun, Soft, Island Production Types: Commercials, Indie Film
Sailing Away from the album Fun Times
Dating MontageA haunting yet melodic track that is best suited for mysterious and romantic film scenes. Features ukulele and piano.https://www.smartsound.com/strata/images/STRATIFF_200.jpgSingle68404-ST$ 39.9568404-EX$ 69.9568404-W$ 149.95Instrument: Mandolin, Percussion, Piano, Piano (Electric), Strings, Instrumental Keywords: Gentle, Light, Relaxed, Sensual, Sultry Genre: Indie Artist, Indie, Orchestral Production Types: Indie Film
Dating Montage from the album Indie Film Fest
Bella LunaA romantic Italian evening is in the making with this intimate selection. Great as a subtle background for any calm, moonlit night.https://www.smartsound.com/strata/images/strataWC_200.jpgSingle53901-ST$ 39.9553901-EX$ 69.9553901-W$ 149.95Instrument: Ethnic Ensemble, Mandolin, Instrumental Keywords: Atmospheric, Gentle, Light, Mellow, Folklore Genre: Romantic, Themes, World, Venice Production Types: Travel, Background
Bella Luna from the album World Cinema
Royal ForesterThis arrangement of this Celtic classic relies on the Dulcimer and Flute to convey its heartfelt and traditional melodies.https://www.smartsound.com/producer/images/PS72_200.jpgSingle12409-ST$ 39.9512409-EX$ 69.9512409-W$ 149.95Instrument: Flute, Guitar (Acoustic), Mandolin, Instrumental, Guitar Keywords: Gentle, Heartwarming, Passionate, Reflective, Touching, Mellow, Emotional Genre: Cultural, Elegant, Folk, Romantic, Traditional, World, Irish, Scottish Production Types: Commercials, Documentary, Indie Film, Nature, Travel
Royal Forester from the album Celtic Spring (PS72)
Angelic GraceA beautifully Angelic tune that will surely enhance warm imagery and your heartfelt story. Features finger-picking guitar, piano and accordion melody.https://www.smartsound.com/producer/images/PS69_200.jpgSingle12101-ST$ 39.9512101-EX$ 69.9512101-W$ 149.95Instrument: Accordion, Bass (Acoustic), Guitar (Acoustic), Mandolin, Acoustic, Instrumental, Guitar Keywords: Calm, Gentle, Heartwarming, Light, Serene, Tender, Touching, Angelic, Poignant, Simple Genre: Romantic, Specialty Production Types: Commercials, Indie Film, Travel, Home Videos, Tribute/Memorial
Angelic Grace from the album The Lighter Side (PS69)
Prairie DogThis easy and relaxed old-fashioned country track elicits scenes of the southwest. It can offer reassurance as well as a calmness to the proceedings.https://www.smartsound.com/music/images/grassroots.jpgSingle4711-ST$ 39.954711-EX$ 69.954711-W$ 149.95Instrument: Country Band, Dobro, Mandolin, Acoustic, Instrumental Keywords: Calm, Gentle, Leisurely, Reflective Genre: Earthy, Folk, Southern, Themes, Country/Folk Production Types: Biography, Background
Prairie Dog from the album Grass Roots
The following tracks match: Gentle
Challenging PuzzleTrombone, honeyed strings and a rolling snare propel this hearty and confident track to a comical ending.https://www.smartsound.com/artist/images/ASFB04_200.jpgSingle7100193-ST$ 39.957100193-EX$ 69.957100193-W$ 149.95Keywords: Driving, Energetic, Exciting, Happy, Tongue-in-cheek, Positive, Cool, Uplifting, Comical, Competitive, Delicate, Effervescent, Expansive, Fierce, Fresh, Funny, Gentle, Goofy, Incessant, Inspiring, Majestic, Motivating, Powerful, Striving, Tense, Thrilling, Triumphant, Wacky, Whimsical, Quirky, Fun, Hopeful, Fantasy, Investigative, Magical, Military Genre: Orchestral Production Types: Kids, Animation, Video Games, Comedy Instrument: Orchestra, Studio Orchestra, Bass (Acoustic), Brass, Chimes, Clarinet, Clarinet (Bass), Flute, Harp, Oboe, Percussion, Piano, Strings, Instrumental
Challenging Puzzle from the album Orchestral Comedy
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This profile was last updated on 1/29/15 and contains information from public web pages and contributions from the ZoomInfo community.
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1. Property: A Contemporary Approach
by John G Sprankling, Raymond R Coletta
This casebook is designed to introduce property law to 21st century law students. It covers the standard property topics with a blend of familiar and ... More
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2. Real Estate Principles
by Charles Jacobus
For decades this popular principles book has laid a solid foundation for thousands of new real estate professionals like you starting a rewarding ... More
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3. Patent It Yourself: Your Step-By-Step Guide to Filing at the U.S. Patent Office
by David Pressman, Attorney
Patent your creation with the world's bestselling guide to patents! Have a world-class idea? Ready to protect your invention from copycats? Then ... More
See All Softcovers
4. Intellectual Property in the New Technological Age
by Robert P Merges
For broad and accessible coverage of both traditional and cutting-edge issues, you can depend on the new edition of Intellectual Property in the New ... More
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5. Trademarks and Unfair Competition: Law and Policy
by Professor Graeme B Dinwoodie
This comprehensive casebook is well written and clearly organized. Among the features that make it a success: - the many strands of trademark and ... More
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6. Property: Principles and Policies
by Thomas W Merrill
This revised casebook is designed for a "building block" Property course that serves as a student's foundation for the rest of law school and beyond. ... More
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7. The Language of Real Estate
by John Reilly
Contents: Terms Covering Agency. Appraisal. Brokerage. Building. Closing. Contracts. Deeds. Estates. Financing. Interests. Leasing. Mortgages. ... More
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8. Property Cases and Materials
by John E. Cribbet, Roger W. Findley, Ernest Smith
A big-picture look at the history and principles influencing the Anglo-American institution of the law of land, this casebook provides the core ... More
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9. Practical Real Estate Law
by Daniel F Hinkel
Suitable for educating and training future paralegals about the intricacies of real estate law and transactions, this text covers the central areas ... More
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10. Examples and Explanations: Property, 4th Edition
by Barlow Burke, Joseph Snoe, D Barlow Burke
11. Modern Real Estate Practice
by Dearborn Real Estate Education, Fillmore Galaty (Commentaries by), Wellington J Allaway (Commentaries by)
12. Economics of Regulation and Antitrust
by W Kip Viscusi
"Incisive and up-to-date, this textbook lucidly explains the economic principles underlying effective regulatory and antitrust policies and provides ... More
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13. Property Law: Rules, Policies, and Practices, Sixth Edition
by Professor Joseph William Singer, Bethany R Berger, Professor Nestor M Davidson
14. Remix: Making Art and Commerce Thrive in the Hybrid Economy
by Lawrence Lessig
Lawrence Lessig, the reigning authority on intellectual property in the Internet age, spotlights the newest and possibly the most harmful culture war ... More
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15. Understanding Property Law
by John G Sprankling
16. Essentials of Practical Real Estate Law
by Daniel F Hinkel
An examination of some of the most critical areas of real estate law. It employs a user-friendly approach to introduce important real property law ... More
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17. Examples & Explanations: Secured Transactions 6e
by Brook, James Brook
Secured Transactions: E & E, 6E, provides students with a conversational, informative guide to the Uniform Commercial Code Article 9, helping to ... More
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18. Evidence and Procedures for Boundary Location
by Walter G Robillard, Dr. Donald A Wilson
19. Perspectives on Property Law, Third Edition
by Robert C Ellickson, Carol Marguerite Rose, Bruce A Ackerman
This reader continues its track record of success of combining fascinating and essential readings and materials pertaining to property law with ... More
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Clearance and Copyright is the industry-standard guide to almost every conceivable rights issue that filmmakers, videomakers, television producers, ... More
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by Linda Holdeman Edwards
22. Barron's Real Estate Licensing Exams, 9th Edition
by Jack P Friedman, Ph.D, MAI, CPA, J Bruce Lindeman, Ph.D.
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Newly updated, Mastering Real Estate Principles is more organized, more appealing, and more user-friendly than ever before. Known for its workbook ... More
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text:
In his second start since returning from the disabled list, Roy Oswalt will look to improve from his last outing when he takes the mound tonight against Washington.
The righty went six innings on Sunday in San Francisco and yielded a career-high 12 hits and allowed three runs as the Phillies suffered the lone loss of their 10-game West Coast trip.
Oswalt missed 37 games with lower back inflammation and currently has a 4-7 record with a 3.84 ERA. In his career against the Nationals, Oswalt is 5-4 with a 3.12 ERA, including his Phillies debut last July at Nationals Park.
Before tonight's game, Charlie Manuel said that he would start Wilson Valdez over rookie Michael Martinez at third baseman on Saturday due to Valdez's success against opposing starter John Lannan. Regular third baseman Placido Polanco is currently sidelined with a sports hernia.


text:
Visit Website
Four-Diamond Orchard Hill Country Inn overlooks the townsite of historic Julian. This hilltop inn is situated among fruit trees, and gardens, and a water garden surrounded by manzanitas and coulter pines.
Enter a bygone era in which you can still sip sarsaparilla at a 1800's marble-topped soda fountain, tour an operating gold mine or enjoy a romantic horse-drawn carriage ride through Julian's pristine countryside.
Orchard Hill Country Inn Video: Four-Diamond Orchard Hill Country Inn overlooks the townsite of historic Julian. This hilltop inn is situated among fruit trees, and gardens, and a water garden surrounded by manzanitas and coulter pines. Enter a bygone era in which you can still sip sarsaparilla at a 1800's marble-topped soda fountain, tour an operating gold mine or enjoy a romantic horse-drawn carriage ride through Julian's pristine countryside.
BedandBreakfast.com gift cards are the perfect gift for anyone who needs a relaxing getaway.
Score Breakdown based on24 Reviews
Write A Review
on May 02, 2014
We truly made a great choice celebrating our 40th Anniversay here.
We stayed 3 nights in the Jonathan cottage and were
treated like celebrities. Every staff person was delightful and went above
and beyond to assure that EVERYTHING was to our
satisfaction. The detail to the decor of our cottage, and the entire
property, is especially noteworthy. Breakfast is included in your stay and it
was remarkable in the wonderful food served!
A 5 star 4-course dinner is served every other evening
in a beautiful dinning room with tables surrounded by large
windows with views of gorgeously landscaped grounds and the
natural Julian beauty. I enthusiastically recommend celebrating
any special ocassion here or coming here for outstanding R & R!
on March 01, 2013
On February the 23rd we had the pleasure of staying at the Orchard Hill for our honeymoon. the front desk person Jonathan was amazing! he made us feel welcomed and he has happy and explained all the amenities what a great experience on arrival! The breakfast servers were all smiles with a great attitude. Mr Adolfo the breakfast cook said hello to me and my wife with a warm and sincere smile every morning. At night we were personally greeted by the owner Pat, she showed us our table for the evening dinner, I was so impressed with all the staff that night! on behalf of my beautiful wife and me THANK YOU! Ben Martinez.
on August 29, 2012
My husband and I recently stayed in the Cortland and it was just perfect. We were celebrating our wedding anniversary of 11 years and decided to splurge on ourselves (something we rarely do) - and we are so glad we did! Once we checked in, the staff all welcomed us with warm smiles and it seemed as though we were 'recognized' no matter which area of the property we were visiting. It felt as though we were truly appreciated as guests and the staff were helpful and accoodating when necessary, and very intuitive when we needed our privacy. Great balance of service! The breakfasts were delicious and fresh and our 4 course dinner was fantastic. We will definitely be visiting here again!
on August 26, 2012
I made this reservation with the need to get away from the city and have a nice relaxing weekend. The Orchard Hill Country Inn FAR exceeded my expectations and was EXACTLY what I needed. We arrived a bit late in the afternoon on Friday but the staff was courteous enough to extend their happy hour so we could still have our complimentary wine. After that we were taken to our room and it's just like it says on their website. We stayed in the Annie Elizabeth room and it had just the right amount of privacy, and the little deck was amazing to do some star gazing at night. The dinner the second night was absolutely perfect. Everything was cooked perfectly and was delicious. I can't say enough about the staff and how friendly, helpful and truly sincere they all were. It was not only the most romantic weekend of my life, but it was also the most enjoyable, and everyone there made that possible. I would recommend this place to ANYONE. Hopefully my plan to return this winter to see how beautiful it can be in the snow will happen!
on February 04, 2011
This was the perfect place to stay for our Anniversary! Very quiet, relaxing and romantic. The staff was amazing and the food was awesome. We loved all the little details they put into our experience. We just left and wev already want to go back!
on July 07, 2010
I found Orchard Hill by accident 4 years ago while visiting Julian for a Mother's Day Tea. While leaving for the afternoon, I came across Orchard Hill. When I arrived home, I quickly ran to my computer where I was able to to see what Orchard Hills was. In July I booked a 2 night anniversary stay and feel completely in love with the place. We are scheduled to go back and celebrate our anniversary 3 years later! I have recommended family and friends and each and everyone of them go on and on about how they enjoyed themselves and how they feel like royalty and I would have to agree with them!
on April 30, 2010
From the moment we pulled into the Orchard Hill driveway, we knew we had found someplace special. The Inn is nestled at the top of a long driveway, among the beautiful Julian hills. Lilacs bloomed and we even saw the crystal-white remnants of snow from the previous week's storm.
We were greeted warmly at the front desk and personally escorted to our room, where a fresh jar of delicious oatmeal cookies awaited us! We stayed in the Sweet Bough cottage and it was perfect in every way. The room featured a gorgeous whirlpool tub, king-sized, incredibly comfy bed, powerful heater, dual-sided fireplace, and a beverage center with free sodas and coffee. Every afternoon, we went up for the wine and appetizers in the Lodge (yum!). On Saturday night, we enjoyed the four-course meal overlooking the mountains and sunset. Breakfast was exquisite (especially Sunday's!), with hot, fresh coffee, an assortment of foods, and the best scones I have ever had in my life.
We were celebrating our anniversary and our recent engagement, and Orchard Hill made the experience even more wonderful than we'd thought it could be. Thank you so much for a wonderful weekend!
on January 31, 2010
This was our third visit to Orchard Hill and each year surpasses the last. The inn is welcoming and a few steps to town, the food is delicious and the staff is very accomodating. The all you can eat/drink happy hour from 4-6 is worth the price of the room in itself! We definitely enjoy Julian more in the winter months with the occasional snow fall and beautiful sunsets, but every season is unique up there! Highly recommend!!
on October 04, 2009
Orchard Hill is such a wonderful and serene place. I was so mad at myself for only being able to stay one night! I appreciate the staff and owners at OHCI for being able to accomidate our only being able to stay one night situation.
We stayed in Lodge Room 10, the upper corner room. It was so beautiful and quiet, even with the windows open! It did get chilly at night, but we still kept our windows opened just a bit to let in the clean, crisp, Julian air.
Dinner was excellent, the tri-tip was cooked to perfection. And my, oh my, the peach cobbler (with fresh peaches!) was amazing. Breakfast the next morning was excellent too, especially the bacon and fresh, cold, Julian apple cider!
If you're in Julian, do check this place out. You will not regret it.
on August 09, 2009
I've stayed at Orchard Hill Country Inn at least 5 times in the past 3 years. The rooms are beautifully decorated and always immaculate, the service excellent, and the breakfasts and dinners are gourment all the way. I love this place. On my most recent visit, I left behind a small blanket. They were kind enough to mail it to me without charge. Pat and Darrell, the innkeepers, are the best. I've stayed at several other inns in Julian and believe that none can compare to Orchard Hill.
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Sweet Bough, Black Gillflower, Yellow Bellflower, and Bess Pool all have a whirlpool tub and a king size bed.
Nightly Rate:
$325 - $325
Balcony, king bed
Nightly Rate:
$275 - $275
Private bathroom with a queen size bed.
Nightly Rate:
$250 - $250
Sitting area with whirlpool tub and king bed.
Nightly Rate:
$375 - $375
Has an oversized shower.
Standard tub and shower and double-sided fireplace.
Nightly Rate:
$295 - $295
Have a whirlpool tub and a queen bed.
Sitting area with king bed
Super Deluxe with a chromatherapy whirlpool tub
Nightly Rate:
$450 - $450
San Diego, CA (SAN-Lindbergh Field)
Amusement Park,
Antique Shopping,
Historical interests,
National/State parks,
Nature area,
Hiking, Star Gazing,
Picnic area,
Religious Services,
Bed and Breakfast, Country Inn
Computer, Conference Rooms, Copier, Fax Machine, Internet Service, Library, Piano, Videos, Wi-Fi
Air conditioning, Alarm clock, Bath robes, Board games, CD player, Ceiling fans, Coffee/Tea facilities, Desk, Fireplace, Fridge, Hairdryer, Hot tub/whirlpool tub, Ironing Board, Private entrance, Radio, TV, Telephone, Turndown Service, VCR
Bicycle riding trails, Bird watching, Boating, Canoeing, Fishing, Golfing, Hiking trails, Horseback riding, Shopping, Sight-seeing
Pat and Darrell Straube
Low fat , Restrictive , Vegetarian , Picnic Lunch
$195 per night
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Innkeepers: Pat and Darrell Straube
Guests: 2
Simple! BedandBreakfast.com guarantees you're getting the best price on your bed and breakfast stay when you book your room on BedandBreakfast.com. Within 24 hours of your booking, if you find a better price for the same room on the same date(s) at the same B&B, BedandBreakfast.com will refund the difference to you!
The Best Price Guarantee covers any Bed and Breakfast booked online through BedandBreafkast.com. The Bed and Breakfast must be booked using the Book It button on BedandBreakfast.com in order to qualify.
Just call 1-512-322-2710 within 24 hours of booking and give our customer support representative the details on the lower price you found.
The BedandBreakfast.com Best Price Guarantee ensures that when you book and pay for your reservation online through the BedandBreafkast.com website, you are booking your room at the lowest available price. If you find a lower price for the same room on the same dates at the same B&B, and contact us within 24 hour of making your booking, we will refund the difference in price to you. This guarantee does not apply to bookings made over holidays and/or for special events. All requests are subject to verification by BedandBreakfast.com. BedandBreafkast.com will not accept screenshots or other purported evidence of a lower price that cannot be independently confirmed by BedandBreakfast.com personnel. Nor will BedandBreakfast.com verify any requests that it believes, in its sole discretion, is the result of a printing or other error or is made fraudulently or in bad faith.