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"Raising the retirement age would inflict further hardship among a group of workers who are likely to face health and economic problems in their 60s." –Doug Hart, President, Arizona Alliance for Retired Americans
"Of all the lies and confusion that still surround the Affordable Care Act, perhaps the greatest is that it is bad for seniors." - Dave Meinell, President, Missouri Alliance for Retired Americans
"My father died when I was three. Because of Social Security (survivors) benefits, my Mom, my younger sister and I survived." – Diane Fleming, DC Alliance Member
"We fear that Congress will balance the budget on the backs of the 98 percent, which is working Montanans and retired Montanans. We simply cannot afford these devastating cuts to vital services such as Social Security, Medicare and Medicaid," –John Forkan, President, Montana Alliance for Retired Americans
"Along with national parks and Social Security, Medicare is one of the best ideas we Americans have ever devised." -Tim Cunningham, New Mexico Alliance Member
"Seniors have earned and deserve their Social Security checks, and they shouldn't have to go to Congress every 10 years and beg for the program to be renewed." –James Parent, Alliance for Retired Americans Regional Board Member
"Today's retirees paid Medicare and Social Security taxes in every paycheck we ever earned. Now that we are retired, these programs help us to be able to stay healthy and pay our bills. They are the promise we make to people who worked hard all their lives, and we need to keep that promise for today's workers." –Tony Fransetta, former President, Florida Alliance for Retired Americans
"Today's seniors want to lower the budget deficit. We do not want a large debt to be the legacy we leave to future generations, but we should not punish people who have paid Social Security taxes all their lives." –Jim Moore, former President, North Carolina Alliance for Retired Americans
"Social Security should remain what it has been for 77 years – a solid, reliable way that generations of workers have been able to retire with dignity, economic security, and peace of mind." –Barbara J. Easterling, President, Alliance for Retired Americans
"The fight for Social Security and Medicare is part of a larger fight for justice and fairness"—Barbara J. Easterling, President, Alliance for Retired Americans
"The health insurance reform helps not just seniors, but also middle-class families and young Americans, who are just starting to see the benefits. Don't let Republicans take all that away." –Don Rowen, President Emeritus, Iowa Alliance for Retired Americans
"Honoring the promise of Social Security and Medicare should not be a partisan issue. Honoring the contributions that we make throughout our working years so that we may feed and clothe ourselves, keep a roof over our heads and those of our family, there is no reason for that to be a hotly contested partisan issue." –Edward Coyle, former Executive Director, Alliance for Retired Americans
"We need to make sure that people who need Social Security to make ends meet will have it, and not fall victim to ill-informed and unnecessary cuts to these vital programs."
–Barbara J. Easterling, President, Alliance for Retired Americans
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Alliance Salutes Veterans All Across the Country
November 08, 2013
The Alliance and its coalition partners are holding several events around Veterans Day to honor and thank all who served in the United States Armed Forces. The events also draw attention to the fact that veterans are affected in multiple ways by the chained CPI cost-of-living adjustment (COLA), a cut to earned benefits. On Thursday, seniors joined veterans at events in Albuquerque, New Mexico (Facebook photos at http://tinyurl.com/ng6dk5h); Appleton, Wisconsin; Champaign, Illinois (video at http://tinyurl.com/pjqebgl); and Dayton, Ohio (story at http://tinyurl.com/qxp6awy). The events are taking place before a December 13 deadline, when a House-Senate conference committee is charged with reaching a budget compromise. There is danger that the compromise will contain a "grand bargain" that would cut seniors' Social Security and Medicare benefits as well as veterans' benefits. "The chained CPI is a benefit cut that affects Social Security beneficiaries as well as those who receive veterans' disability benefits and military pensions. Because of the number of programs that would be subject to the chained CPI, veterans would receive double, triple or more hits from the chained CPI," said Barbara J. Easterling, President of the Alliance.
At the Appleton event, approximately 45 activists rallied in front of Rep. Reid Ribble's (R-WI) office to oppose the Social Security benefit cuts that he and 50 other Republican Representatives proposed in a letter to House Speaker John Boehner (http://tinyurl.com/psply6q). The protesters also delivered petitions from constituents opposing cuts in the name of deficit reduction and called attention to a new report exposing how the chained CPI will harm veterans and Social Security beneficiaries in Wisconsin (http://tinyurl.com/qggwv38). Rep. Ribble is an outspoken advocate for raising the retirement age, adjusting the COLA formula, means-testing Social Security benefits and other benefit cuts. For photos from the Appleton event, go to http://tinyurl.com/oyc7rtw (photo credits: Wisconsin AFL-CIO). Additional events around the country will take place next week.
"The greatest part of Veterans Day is that it is about honoring and thanking veterans among us. So if you know a veteran family member, a coworker or a neighbor, just take a moment to say, 'Thank you for your service,' said Jimmy Gilbert, Director of the AFL-CIO's Union Veterans Council. "On behalf of the AFL-CIO's Union Veterans Council officers and staff, I would like to say no matter when and where you served our country, 'Welcome home and thank you,'" he added.
Ways and Means Committee Misleads on Chained CPI
Social Security beneficiaries will get a 1.5% increase in their monthly payments in 2014, the Social Security Administration announced last week. However, the program's COLA will be below 2% for the fourth time in the last 5 years. Following that news, House Ways and Means Committee Republicans were misleading when they released a statement on Monday, saying, "If the more accurate chained CPI was used to determine the 2014 cost of living increase, seniors would see a 1.7 percent increase as opposed to this year's increase of 1.5 percent." (http://tinyurl.com/l2k2s5m).
"Any economist will tell you, to use an earlier estimate for a figure – as they did – when an adjusted, more accurate number is available, is not sound analysis," said Edward F. Coyle, Executive Director of the Alliance. "The Ways and Means Committee is intentionally trying to mislead us. The chained Consumer Price Index (CPI) would be a cut in benefits – that is why conservatives support it. It is a cumulative cut over time," Mr. Coyle added.
In fact, an average earner retiring in 2011 at age 65 would lose more than $6,000 over 15 years if the chained CPI were adopted. (http://tinyurl.com/kxywnow). Experts won't know for sure what a hypothetical chained CPI COLA would have been for 2014 until January 2016, because the chained CPI is based on surveys of consumer substitution that are not completed until up to two years after the fact. This is one of the implementation problems a chained CPI COLA would face. Over the medium and long term, Social Security's actuaries predict substantial differences across three possible COLAs: CPI for the elderly (CPI-E), CPI for Urban Wage Earners (CPI-W), and the chained CPI. It is long-term trends that matter when it comes to the impact of COLAs on benefits, since the effect of COLAs compounds greatly over time. To read the Alliance's full statement on the Ways and Means Committee Republicans' use of a less accurate number to make their case that the chained CPI would increase benefits, go to http://tinyurl.com/obmlejl.
On Thursday, the Alliance sent a letter (http://tinyurl.com/ndpvnzv) to Ways and Means Committee Chairman Dave Camp (R-MI) insisting that the misinformation be removed from the Committee's web site. Go to http://tinyurl.com/ncaau69 to read a Huffington Post piece on the issue.
Sherrod Brown Co-Sponsors the Strengthening Social Security Act
In Youngstown, Ohio on Monday, Ohio Alliance President Norm Wernet shared the stage with U.S. Sen. Sherrod Brown (D-OH) as the Senator announced his co-sponsorship of S.567, the Strengthening Social Security Act (photo at http://tinyurl.com/okv4uda). "In times like these, people need more economic security, not less. By phasing out the earnings cap on contributions, this legislation extends the life of the trust fund and increases average benefits by about $800 per year," said Wernet. If you have not contacted your senators about S.567, click http://tinyurl.com/qgcbowb
Election Day Brings Key Victories in Cincinnati and Virginia
On Tuesday, Alliance-endorsed candidate Terry McAuliffe was elected Governor of Virginia. For a photo of Alliance campaigners, including Ms. Easterling and Tom Webb, AFGE Retiree President, go to http://tinyurl.com/patwrqf. Also on Tuesday, voters in Cincinnati resoundingly rejected Issue 4, the attack on pensions and retirement security that was on the ballot, by a whopping 78.3% to 21.7% (http://tinyurl.com/pdhlaxe). "Thank you to everyone who volunteered, wrote postcards, and told their friends about Issue 4," said Ruben Burks, Secretary-Treasurer of the Alliance. The Alliance sent two pieces of mail about the issue to members in Cincinnati.
AFSCME Video Personalizes the Potential Detroit Bankruptcy
The potential bankruptcy in Detroit is not only a Detroit crisis; it is also an American crisis. Bankruptcy will increase economic hardship for broad portions of the middle class in Michigan, including retirees on fixed incomes whose pensions could be cut. To view "Detroit Matters," an AFSCME video of real stories on the subject, and sign a petition, go to www.standwithdetroit.org.
Download a printable version


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What happened to the guy who stabbed Ron shirley from the show lizard lick towing?
Although members of the cast, such as Ron Shirley, deny the show is fake, many viewers have recognized the events on the show to be very farfetched. An episode involving Ron Shirley being stabbed seems to be another example of this. There is no evidence of the event ever really occurring or of the stabber being anything but an actor. Most repos on the show involve violent confrontations and no law enforcement.
TruTV began airing a series titled All Worked Up in 2009. In 2010 it was announced that the network was renewing All Worked Up as well as starting a spinoff series based on the happenings at Lizard Lick Towing & Recovery called Lizard Lick Towing.
See upcoming Lizard Lick personal appearance events here.
Of interest, Lizard Lick Towing wrangled 1.9 million viewers in February 2014, with 1.0 million adults 18-49.
Lizard Lick Towing cast members are scheduled to appear at the upcoming National Peanut Festival Fairgrounds in Dothan, Alabama. Find out more at The Birmingham News.
Related Questions
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Is lizard lick towing really real?
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subset: commoncrawl


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(Note: Mike's letters are exceedingly complimentary, but if that was the important thing here, I'd just stick them in a Testimonial box on the side and be done with it. so please follow the logic as we go through it.)
First, Mike wrote:
Now I said to Mike: "Actually, if you think you could articulate more what is the difference between DOMAI and Mystique or Playboy, I'd be very interested in getting and publishing it, because the difference is not that damn obvious to most people, and sometimes not even to me."
Mike and I did not get too dang far trying to define what DOMAI has that the other guys don't, because that led into such things as "what is beauty?", and those are very, very metaphysical discussions indeed.
So I thanked Mike for his ruminations, and then suggested that perhaps it would be easier to discuss what the others have that DOMAI don't. To my joy, Mike took the bait and hit jackpot. (This is mix-a-metaphor week, if you didn't know.) To wit:
There you have it. I wouldn't have come up with that myself, if for no other reason that I don't drink (I don't like the taste (nor the effect)). But I think it is an apt analogy. I guess the whole thing is about subtlety. Refinement. You can put a hint of wine or alcohol in a sauce to enhance it. But if you drown the sauce in alcohol, you are no longer dining, you are boozing. And that is an entirely different pursuit.
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2013 Miss Wantagh contest
Seven teens competed for the title of Miss Wantagh 2013 at Wantagh High School. Each contestant outlined the volunteer project they would undertake if awarded the crown.
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West Babylon HS homecoming Elwood HS homecoming Deer Park High School homecoming Valley Stream Central homecoming photos Miller Place HS homecoming Farmingdale HS homecoming High school homecomings on Long Island Mr. and Miss West Islip competition Evolution of LI cheerleaders North Shore HS homecoming Meet LI's homecoming kings and queens LI's cheerleading and kickline teams


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Likewise adds Snow Leopard support to authentication apps
updated 01:05 am EDT, Wed October 7, 2009
Likewise Open 5.3, Enterprise 5.3 updates
Likewise has announced two new updates to its authentication software for Mac, Likewise Open 5.3 and Likewise Enterprise 5.3. The latest versions add support for 32-bit and 64-bit versions of Apple's Snow Leopard operating system. Likewise Open is designed to connect Linux and Mac machines to a Microsoft Active Directory and authenticate users with their domain credentials.
The Enterprise version builds off the open source app and provides tools for mangers to authenticate users, control access to applications or information, create reports and manage settings with group policies.
New users can download Likewise Open 5.3 from the company's website for free, with Likewise Enterprise priced at $60 per single-user license or $300 for each server license


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To commission an Illustration, request samples or inquire about prints, please get in touch. Thanks for visiting!
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Jacqui Oakley 2015
CLIENT: Myspace
For the 20th anniversary of Nas' debut album, Myspace hired 10 writers to reimagine Nas' Illmatic album tracks as short stories and I got to paint the iconic cover with little Nas rising out of his childhood home of Queensbridge, NYC. Art direction by Sandie Burke.


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Year End K-Dash Fantasy Awards
Technically 2010 isn't over yet, unless you live in Dubai it just ended, but your fantasy football season should be over. Well shit, never mind, my lazy ass didn't finish this till 2011. One item I forgot to include in my preseason fantasy league preview, is that all leagues should have the championship game in week 16. You don't want to dominate with Michael Vick all year and then have him sit out week 17 since the Eagles have clinched the 3 seed and will treat it like a preseason game.
For the year end edition, we'll include each player's average draft position (ADP) in a 12 team league provided by @bookend57 and courtesy of fantasyfootballcalculator.com. The higher the ADP, the more production you would expect from a player. As we will see with the Kourtney and Khloe award winners, that isn't always the case. Onto the awards. Again due to my laziness, all stats are of the end of week 16 when your fantasy playoffs should have ended.
WR Winner – "Rowdy" Roddy White (ATL) ADP: 16.6 3 straight 83+ catch and 1150+ receiving yard seasons prior to this season is pretty good, but White didn't get as much hype as many other WR divas. This year Rowdy Roddy had 109 catches for 1327 yards and 9 TD's. I'm pretty sure next year White and the two Johnson Transformers: Optimus Prime (Andre) and Megatron (Calvin) will be battling to be the first WR taken in the draft. In the picture on the left, you can see Roddy got a little rowdy in his message to the NFL and the Virginia Correctional Department to "Free Mike Vick" back in December 2007.
Runner up – Calvin MEGATRON Johnson (DET/DECEPTICONS) ADP: 12.6
RB Winner – Arian Foster (HOU) ADP: 36.3 Does this stat line sound familiar Houston? Year one: 1282 yards 9 TD's Year two: 437 yards and 3 TD's Year three: 93 yards and ZERO TD's? It should, it's the rookie sensation Steve Slaton. I only bring it up so you Houston fans don't start sucking each other's dicks quite yet. Foster put up huge numbers thanks in part to the injury to rookie Ben Tate, and the corpse that used to be fantasy starter Slaton. I can still remember laughing at Arian's first name when he was in college at Tennessee, but now the joke is on me. Foster had 295 carries for 1434 yards for 4.9 yards per carry with 14 TD's and 64 catches for 594 yards and 2 TD's. Gotta consider Foster to be a top 5 if not top 3 overall pick for next season, but you are taking a considerable risk he doesn't get Slaton'd!
Runner up – Adrian Peterson (MIN) ADP: 2.1
QB Winner – Tom Brady (NE) ADP: 25.2 Even though the Patriots lost two games this year, it really doesn't seem like it because it was so long ago. Mr. Bundchen lost what used to be an elite WR in Randy Moss, much more on Moss later, and still put up easily the second best numbers of his career. He had 314 completions in 476 attempts for a 65.9% with 3701 yards, 34 TD's, 4 INT's, and a QB rating of 109.8. Also a very consistent 30 carries for 31 yards and a touchdown rushing. Might have to give Brady a new nickname of Drago from Rocky IV because he was as emotionless as a machine even back in high school. Check out this recruiting video by Brady's coach, I don't think Tom even blinked once in it!
Runner up – Aaron Rodgers (GB) ADP: 6.8
WR Winner – Dwayne Bowe (KC) ADP: 47.4 Out of all the winners and runners up in the surprise performance category, Mr. Bowe had the highest ADP of 47.4. So in a 12 team league, Bowe was usually taken right near the end of the 4th round. Definitely a steal at that position for a player who put up 67 catches for 1094 yards and 15 TD's. There could have easily been 3 Chiefs among the award winners but Jamaal Charles just missed out on making the cut, mostly in part to Thomas Jones vulturing away touchdowns. Bowe actually had more catches in his 2nd season (86) but for seventy less yards and 8 fewer TD's than 2010. As in an earlier K-Dash awards, I compared Bowe's season to Braylon Edwards crazy 16 TD's in 2007. Edwards has only had 13 TD's in the 3 years since, but I think Bowe will be able to put up at least 9 or 10 TD's again next season.
Runner up – Brandon Lloyd (DEN) ADP: Outside top 75 WR's drafted.
RB Winner – Peyton Hillis (CLE) ADP: 160.9 Kind of ironic that both the winner and runner up for this award played on the same college team. Also, in a previous K-Dash Awards I noted that Peyton Hillis needed a nickname. I went online to see one of the Browns' fansites had a poll and the winner was the Albino Rhino. One of the other nominees, which I would have gone with, is the White Bronco. And it is ridiculous that I can't find a clip on YouTube of Al Cowlings yelling, "This is AC, you know who the hell I am!" Another rookie injury gave Hillis the majority of the carries for the Browns, and he ended with 264 carries for 1164 yards with 11 TD's, 60 catches for 474 yards with 2 TD's. The Albino Rhino had 5 fumbles too; however, he made up for it by completing one pass for 13 yards. Hillis slowed down as the season progressed, but still produced a top 5 fantasy season.
Runner up – Darren McFadden (OAK) ADP: 108.9
QB Winner – Michael Vick (PHI) ADP: OVER 163.3 Vick probably went undrafted in most leagues this year, and if you were able to pick him up after week 1 it was like having a 1st round pick for free. One of the biggest unspoken rules is that you never lose your position due to injury, so apologies to Kevin Kolb because Mike Vick was too good to put back on the bench. Even missing 3 1/2 games, Vick had 233 completions in 372 attempts for a 62.6% with 3018 yards, 21 TD's, 6 INT's, and a QB rating of 100.2. Also a ridiculous 100 carries for 676 yards and 9 TD's rushing. Vick's comeback was so crazy, even Pat Robertson from the ultra conservative 700 Club TV show was drinking up Vick's Purple Drank!
Runner up – Matt Cassel (KC) ADP: 147.6
WR Winner – Randy Moss (NE/MIN/TEN) ADP: 8 FUCKING POINT 8 Pretty much the complete opposite of Vick, Randy Moss was one of the biggest wastes of a first round pick in fantasy history. Playing on 3 teams in one season is one of the most ludicrous things I've ever heard for a starter, not to mention a Pro Bowler and 1st round fantasy pick. The final pathetic numbers for Moss are 27 catches for 375 yards and 5 TD's. He was held to one or zero receptions in NINE WEEKS, including week 17. If you did draft Moss and still end up winning your fantasy league, such as I did in winning the inaugural IHJJR league, consider yourself a big time champion. Even bigger than Ron Artest and his spectacularily bad song "Champion."
Runner up – Steve Smith (CAR) ADP: 36.6
RB Co-Winners – Ryan Mathews (SD) ADP: 14.8 and Shonn Greene (NYJ) ADP: 25 These two bums most likely cost you a 2nd or 3rd round pick, and a starting running back position most of the season. Both were connected with one time guaranteed number one overall fantasy pick Ladainian Tomlinson as well. I thought both players were being rated and drafted way too high. I ended up taking Shonn Greene in one league in the 4th round, but was only one pick away from having Jamaal Charles. Last year Greene had a great playoff run and was thought to be the number one back for the Jets, but for some reason it never happened thanks to LT. He had 185 carries for 766 yards with 2 TD's (one in week 16) and 16 catches for 120 yards. When LT left San Diego, the Chargers traded up in the first round to take Ryan Mathews from Fresno St. to fill his shoes. Mathews missed 4 games due to injury, but didn't have a single game over 100 yards all season. He had 132 carries for 558 yards with 4 TD's, and 19 catches for 126 with no touchdowns and 3 fumbles lost. After Note: I guess Mathews knew I was giving him this award because he went nuts against the Broncos in week 17 and dropped 126 yards and 3 TD's. Just like Brenda Walsh told Brodie in Mallrats, it was too little too late.
QB Winner – Brett Favre (GB) ADP: 82.6 And speaking of too little too late, we have everyone's favorite dong-slinger. I think Ben Stiller in "There's Something About Mary" says it best, "What about Brett Favra?" There was a 99.9% chance that there was at least one Favre related story on every Sportscenter broadcast from last year's NFC Championship Game until the end of this season. I know you are as sick of him as I am, and as Jenn Sterger is I'm sure, so here are his stats: 217 completions in 358 attempts for 60.6% and 2509 yards with 11 TD's and 19 INT's and 3 fumbles lost. All in all, I hope you found success in the fantasy world and were able to enjoy a laugh or two each week during the K-Dash awards.
Runner up – Donovan McNabb (WAS) ADP: 110


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Group from Hartwell visits the Holy Land
Recently a group from Hartwell made a pilgrimage to the Holy Land. The small group, organized and hosted by the Rev. Carter and Pauline Tucker of Hartwell, joined with other small groups. Once assembled in Tel Aviv, the larger group consisted of 50 people from nine different states — a challenge, Tucker said.
The 12-day tour took them to all the more familiar biblical sites, plus several of the less frequently visited places.
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Yoga Ditched Me for a Yoga Goddess.
I am in a bit of a fight with yoga and it feels like I am arguing with my best friend and losing.
Yoga and I used to be super tight. We hung out every day and, as far as I could tell, she was pretty much perfect as she was and I felt lucky to be amongst her friends. But then, like a scene out of the movie Mean Girls, yoga–the brainy, do-good, under-dog character played by (the, then, likable) Lindsey Lohan–was captivated and seduced by the A-list clique of plasticine "mean girls." And all I could do was watch in horror from the side lines, as my best friend morphed into something she was not.
It didn't matter how much milage I had on my mat, yoga ditched me like a bad habit for the swankier, skinnier, sexier yoga goddess.
As retaliation I chopped my hair off. How many yoga teachers do you know with a mom hair cut? Well, you know one now! And then I began practicing at home–in my underwear. Take that yoga. I don't need your beautiful sun lit studio, or your fancy clothes. I cleared some space between my laundry pile and my couch and I am getting along just fine, thanks. And you know what? I'm bringing fat back. Yeah, that's right.
Looking back, it all started with Lululemon and their glorious pants. Their pants can make anyone's ass look good. Even mine. And that's just it, they make yogis look good–almost too good. And now, everyone and their mom is wearing the Groove pant like it's the yoga school uniform. I used to be able to identify my students by the way their butts looked in down dog but now every butt looks the same! I fondly remember a time when yoga didn't care how my ass looked; yoga was just happy I got my ass on the mat.
And then, recently a teacher friend declared that her yoga classes were filling up as a result of her recent weight loss. She said, "I don't care what you say, skinnier teachers are more popular." Oy vey. Can this really be true? Will I have to give up my passion for all things sweet and tasty and take on running and cleanses to keep my classes full? Is this what matters now? Is the competency of a teacher measured by the size of her waist? Come on, yoga! You're better than this! My very first teacher had a lot of extra love in her seat (and mid section, and thighs, and pretty much everywhere else) and she was the most beautiful woman I had ever met. If she were to prescribe to this notion that yogis must be skinny, she would be half the woman she is–in every single way.
But what really get's my groove pants in a bunch is the recent photo craze of yogis in thigh high boots and mini dresses. Ok, I get it. Your body's a temple and your asana is a prayer. So does that mean the skin tight dress is a very small prayer flag and your heels are an altar? Sure, most yoga teachers have professional photos taken–I have (in head-to-toe Lululemon, no-less), but what's with trying to sex things up? I don't ever want to see my teacher's yoni or its surrounding environs. Ever. As an over protective friend, I want yoga to stay classy. Back in the day, when I first started doing yoga, my teacher wore a sweat suit. She oozed about as much sex appeal as Mr. Furley on 3's company and her classes were filled to the brim. She could have been Fatty McButtter Pants or Stick Stickly underneath those sweats, we never could really tell, and it didn't make an ounce of difference.
Now don't get me wrong, this is not a woe-is-me kinda tale. I am truly captivated by the yoga goddesses out there. I just don't need to be one of them. After almost 10 years of teaching yoga, I know that a good teacher is not measured by the size of her waist or the crazy arm balances she can do in heels (although, they sure do make for great cocktail party tricks!). To me, the measure of a good teacher is the sense of community she creates for her students–one which is welcoming, safe and comfortable.
So while Yoga is off trying to find herself, like an adolescent with growing pains, I will continue to eat all things sweet and tasty and practice yoga amongst my laundry. And when the time is right, I will be here with open arms to welcome my old friend yoga back.
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40 Responses to "Yoga Ditched Me for a Yoga Goddess."
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Tanya Lee Markul, Yoga Editor
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Hi Laurie,
I think I am one of those yogis in the thigh high boots that has your groove pants in a bunch. I'm the one in the thigh high boots. I'm also one of your fellow lululemon ambassadors in Greenwich, and a fellow Elephant Journal contributor.
I think of asana as a creative celebration of spirit and body, and am into artistic expression. Sometimes that expression is sexy–I'm good with that. Sometimes I just practice at home in my underwear, too. Infinite consciousness; infinite expression of it. That's what gets me out of bed in the morning, and what keeps my practice rich and satisfying.
The good news is that it's a big, diverse yoga community. So, you can practice in your track suit, and I can practice in my thigh highs, and yoga will just fine.
I'm sure we shall bump into each other around the local yoga scene one of these days. Hope your bunched groove pants don't chafe.
it's all in good fun… and THAT'S the beauty of it 😉
there is never not space for all of us in any form on any given day
Laurie, I hope that you make up with Yoga soon.
Yoga is beautiful and majestic when we are aligned. It does not matter if one is frumped out, practicing at home, or decorated. Skinny or fat? Why judge?
I love expressing myself through this sacred practice and I also like dressing up in a tasteful and feminine way…I have been known to do a pose in the middle of Times Square in 6-inch high Manolos…, and adore dressing in princess outfits to celebrate the sacred feminine in the middle of the forest. Does this make my practice any less authentic than yours?
I am a hard working yoga teacher and mom. I live in a house full of boys..I like dressing up, I like to look pretty, I like sparkly things and bangles on my wrists, high heels, the higher the better. I l practice advanced asana when I am feeling it, and also slow and meditative yoga, just depending on the day. My yoga is sacred, authentic and free. These concepts are not mutually exclusive. It is all the same yoga, just in different settings and expressions. MM
what she said
well said, Megan. I too, live in a home full of boys and appreciate the femininity you express. in fact I just pulled up the recent photos to show my parents who were also oohing and awing over the creative genius. I also have you to thank for I inspiring me to join the warm, enriching and provocative anusara community here in ct. many thanks to you, you gorgeous, feminine manolo clad yoga goddess.
Hey Laurie.. I dig this post and also the differing comments that are responding to it. There is so much room for growth and diversity in yoga and you all are demonstrating that beautifully! Thanks for the amazing community of yoginis!!
I recently had two photo shoots take place so I could get some of those shazamy professional ones for my website. I struggled for weeks (not kidding here) about what to do with my hair, my clothing and my body. Should I do fancy poses or simple seated twists? Should I wear my glasses or not? Should I wear makeup and get my eyebrows done? The night before the first I wondered: is all of this appearance stuff really what my yoga is about?
The first shoot brought out sides of me I have not known for years: I felt self conscious, exposed and not comfortable in my own yogi-toes. The second was lovely and right.
You might ask what the difference between the two was and I can only answer that second allowed me to be my own self whereas the first for some reason did not. These differences were really not about the photographers but more about me as a yoga teacher and person.
My practice is deep, internal and very private. I like to flow with my eyes closed and no music. Yoga to me is about space and reconnecting with what goes on inside my heart and mind. Trying to express that on film was pretty painful and raw.
I am looking back at these experiences as ones to grow from and as illuminating in my life. I consider myself part of a community of women like Megan and Bernadette who can bust rockin' asanas with beauty and sass, and also Laurie, who finds some discomfort in displaying this on film as well. I represent both when I am on my mat. But I struggle to be the latter in pictures/on display and know that mostly this is a reflection upon my own very internal practice. I suspect Laurie, rather than commenting upon anyone's pictures directly, is simply stating the same.
Thank you all for being part of my super yogini sangha… thank heavens there yoga is a mat big enough for all of us!
But I struggle to be the latter in pictures/on display and know that mostly this is a reflection upon my own very internal practice. <— I meant the former DOH!
Oh Boy. I truly didn't expect all these responses. Some folks seem to be taking this blog personally–and the truth is, I was making a sweeping gereralization about what I have been witnessing in the yoga community for a while now. I am not juding, nor do I claim to be holier than thou. I was simply reflecting on changes I have noticed amongst the yoga community.
but it does sound like you are judging, sarcastic and hard, maybe hurt or embarressed.
I don't need lululemon pants to practice yoga. No one does. However, those who fixate on them oughta buy them or thinkdeeply what the real meaning of yoga is.
STOP looking at everybody's pants.
think about you rdiet and all those goodies you relichsh so much and how you are treating your body fo rthe long haul and what a message of self-indulgence or unhealhty eating and sarcasm you are sending to all the other students and teachers.
I confess that things like the Mean Girls reference do make the tone sound of this piece sound judgmental to me–but then I'm not particularly opposed to judgement. I'm pro-judgment, and pro owning it. Judgement is a powerful tool where well applied.
I always find it so interesting to discuss what yogis think yoga is, and is not.
Hmmmm…sweeping generalizations with very specific recent photographic examples….?
That said, Laurie, I like that you are passionate enough about your yoga to take the time to write this blog…to teach, to practice,to teach children, and to guide the teachers of our children…. I know you are well respected, and I look forward to meeting you one day.
Sweeping generalizations…can often be interpreted as flimsy and weak unless backed up with real and tangible data or facts. I would find your piece far more authentic if you called a spade a spade, and owned it. You make sweeping generalizations…then allude to recent photographic essays in specific detail—then talk about skinny vs fat, sexy vs non-sexy….I am a little lost…the piece got a little unravelled… Confused. Am I a good yogi if I wear baggy sweats and carry around extra pounds??? Am I a bad yogi, a "mean girl" if I am trim and like Jimmy Choos"a and mini skirts??? …That said, it was provocative enough to spark a little passion….and a little response. Be well, MM
I wasn't saying that whether you are hot or not or have a few extra pounds on or off makes you a good or bad teacher. I was remembering fondly a time when none of that even seemed to matter and I miss that stuff. Yoga is has evolved as it is destined to do and I have growing pains.
When I told my (soon to ex- after this comment) boyfriend that I wanted to be a yoga teacher he said he thought no one would come to my classes because I wasn't skinny enough.
My size 10 ass thanks you for this article.
Not sure I understand…but I will say…I have been skinny , too skinny (due to trauma), and, on occasion quite fat after two high risk pregnancies…. I have been too skinny, and too fat.
Right now, I am just about fine, thank you. I could be skinny, I could be fat, but for me, it is just about fine. And I like celebrating "my version" of fine in dresses and high heels. My size (IT DOES NOT REALLY THE FUCK MATTER) ass thanks you.
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What I see in yoga groups and in others (outside of yoga) is that there are all types of motivations for people to join or follow certain teachers. . For many it's to just get into better physical condition. Some join a charismatic teacher or seek salvation or acceptance and/or status of some sort . However, yoga to me is all about divine union and self-realization. I think a good yoga teacher is one who can really open students up to a higher level of being and realization. I see many join for other reasons; perhaps just to have a hobby and stay fit with a sprinkling of spirituality (which is also good for many). Real yoga communities I think should be built around gurus or high level teachers who can promote spiritual study, service, divine union, satsang, real community etc. There are some in the West, but I mostly see a lot of studio type and fitness yoga with a fee. I also see good community life in nearby churches that are lacking in yoga groups. If yoga was free with community events and study (like in other chuches) I think things would be very different.
I own up to writing a piece that addresses something that's been bothering me. I am not critcizing artistic expression–I am all for that. I am simply suggesting that there has been a shift within the yoga community as evidenced by things I've experienced in the past year or so. If you want to believe I am speaking about specific pictures and instances fine. That's ok by me. Take a spin around the internet and you'll all sorts of pics like I'm referring to. I am just glad we're discussing this issue.
And ps: I fully accept that my tongue in cheek approach and generalizations may rub some the wrong way. It's s blog piece. It's nothing more.
You should totally write for Recovering Yogi, Laurie. She appreciates intelligent snark, and doesn't require infinite consciousness.
Thank you for recognizing the snarkiness!
Thanks for writing this, the tenor of the responses suggests that you hit a nerve with some folks!
Thanks for the laugh. As a soon to be 40 year old mother of 2 daughters/dental hygienist/yoga teacher…I too have struggled with these issues. I have come to accept that although I can rock a headstand and forearm balance…there are some poses I will never be able to do. And I know there are some six pack abs under that stubborn layer of belly flat…I may never ever see them in my lifetime no matter how I try…but in my heart I know they are there. So I look past the perfect bodies in the Hard Tail ad and I try to practice Santosha…you have to work with what ya got!!! i am hoping that my girls see my as strong and beautiful anyway even though I will never be naked in an ad wearing just toe sox and doing an impossible arm balance.
Holy cow! This post has stressed me out beyond belief. I never in a hundred years ever thought I could single handedly upset so many people! And it was never my intention! Yoga is my life and It means everything to me…and as such, I am very protective of the place it holds in my life. Maybe I have and odd way of expressing it, but all that really matters to me is the sense of community that yoga creates for us all. It is all that has ever mattered.
And all in Connecticut Laurie! Good work. I say, let's communicate. You just got us started. Love you!
it's great Laurie – because you are getting us all to look at ourselves a little more deeply.
I think we all need to go out for a few beers and talk and laugh…so many of us are part of a CT Kula, have close ties with Lululemon, and are connected based on the studios where we teach…I would love to meet ya all! To be a yoga practitioner is a special thing…and to hold the seat of the teacher holds my respect for sure. Megan, no worries, your writing has provoked a debate…that is good…it sparked a little heat, a little passion, and a meaningful conversation.
I am sitting here getting my little boys stuff ready for school tomorrow…I am totally frumped out, sweats, etc. Tomorrow is Robert Sturman's last day…, and I am so delighted and honored to do a shoot with him. I have nothing to wear except my underwear (for real…what you saw of me the first shoot was literally a bathing suit and a sheer slip).. and some tawdry see through dresses I got from this place called "forever 21" BELIEVE ME, I am not forever 21…and will be wearing some wunder unders to keep it PG 13……. I am bloated, grouchy and PMS. Don't feel much like having my picture taken. But for tomorrow…I will breathe and feel my yoga.. .I will express my bloated sweet goddess self, without apology. Then,we will go out for a few beers and call it a wrap!
First paragraph, meant Laurie , sorry!
just posted about my struggles with said photos and my own images: http://www.flyingyogini.org... thanks to laurie and all you ladies for giving me the courageous push to put them down on the cyber paper
Great fun read. Amazingly polarized responses. I see it this way: All those cute Yoga costumes and the various figures wearing them are the External = maya (illusion) = the One in the many. Put 'em all in a room doing 108 Sun Salutation = the Internal = the many in the One. That's Yoga.
"To me, the measure of a good teacher is the sense of community she creates for her students–one which is welcoming, safe and comfortable." That's all you needed to say!
p.s. ""feel the honey golden light in your…unmentionables" How could you not laugh! I like you Laurie Jordan! Keeping it real for all of us.
Well said Tobye.
Carol, thank you for this. I feel like you beautifully articulated what I jumbled up.
Yogas has evolved as it is destined to do and I have growing pains.
Love you pamela.
And I agree. The beauty of blogs like this is to have open conversations about this crazy, awesome world of yoga. And you're right, at the end of the day…not matter who we are or what we look like, yoga unites us all. I have always believed that–even if my writing suggests otherwise.
Well said, Megan–and everybody else, too. Thanks for the interesting conversation. Megan and Laurie–I'm looking forward to connecting live at the Ambassador party in December. XO
agreed. very well articulated. thanks to all for a juicy conversation – someone had to be the brave soul to open that proverbial door (thank you, Laurie). I'm just glad we all found a way to fit into the room on the other side… together… lol 😉


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Healy-Rae, Jackie
Wednesday, 14 June 2006
Dáil Eireann Debate
Offences against the State (Amendment) Act 1998: Motion.
National Sports Campus Development Authority Bill 2006: Report and Final Stages.
Question put: "That the words proposed to be deleted stand."
Voted Yes
Human Rights Issues: Motion (Resumed).
Question again put: "That the motion, as amended, be agreed to."
Voted Yes
|Last Updated: 03/11/2010 22:56:22
|Page of 179


text: Peter Larson | IBDB: The official source for Broadway Information IBDB: The official source for Broadway Information Official Broadway League sites: - sites - broadway.org broadwayleague.com broadwayfanclub.com kidsnightonbroadway.com stagespecs.org tonyawards.com Quick Search For: In This Category: All Show People/Org. Theatre Season Peter Larson Arranger, Orchestrator, Conductor Male Also known as: Peter M. Larson Productions ProductionsDate of ProductionsMy One And Only[Musical, Comedy, Original] Dance arrangements by Peter Larson May 01, 1983 - Mar 03, 1985Do Black Patent Leather Shoes Really Reflect Up?[Musical, Comedy, Original] Dance arrangements by Peter Larson May 27, 1982 - May 30, 1982Saravá[Musical, Original]Assistant Conducted by Peter Larson Jan 11, 1979 - Jun 17, 1979Something's Afoot[Musical, Mystery, Original] Music orchestrated by Peter M. Larson May 27, 1976 - Jul 18, 1976 Find out where Peter Larson and are credited together © 2001-2015, The Broadway League, All Rights Reserved. (Copyright and Disclaimer)


text: Helen Kraft | IBDB: The official source for Broadway Information IBDB: The official source for Broadway Information Official Broadway League sites: - sites - broadway.org broadwayleague.com broadwayfanclub.com kidsnightonbroadway.com stagespecs.org tonyawards.com Quick Search For: In This Category: All Show People/Org. Theatre Season Helen Kraft Writer, Source Material Female Also known as: Helen Craft Productions ProductionsDate of ProductionsThe Only Girl[Musical, Comedy, Revival] from "Our Wives" by Helen Craft May 21, 1934 - Jun 02, 1934The Only Girl[Musical, Comedy, Original] Based on the play 'Our Wives' by Helen Kraft Nov 02, 1914 - Jun 05, 1915Our Wives[Play, Comedy, Original] Book adapted from the German by Helen Kraft Nov 04, 1912 - Dec 1912 Find out where Helen Kraft and are credited together © 2001-2015, The Broadway League, All Rights Reserved. (Copyright and Disclaimer)


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NCPS Membership
Membership in the NC Poetry Society is a fantastic way to become part of the large poetry community in North Carolina, and to support the meetings and programs that we provide across the state. If you would like to be a member, thank you, and see the below information about how to submit your membership form.
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Consistent payment of your annual membership dues makes this difference in these and many other opportunities to keep NC poetry alive and well.
If you need the file (PDF format) for the NCPS Membership Brochure, to handout at your event or at a NCPS event, it can be downloaded here: 2015 NCPS Membership Brochure.


text: Happy Tuesday and release day! Here are a few of the great books that are out today. Our thanks (as always) goes out to Jackie Morgan and her terrific list over at Literary Escapism. You can click on a cover or title to be taken to an on-line book Continue Reading


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|Men's Soccer » Schedule » Roster » News » Coaches » 2015 Stats » Honors » Archives
Related Links
Tuesday, September 03, 2013
On Tuesday morning, the Atlantic Sun Conference tabbed Lipscomb midfielder Omar Djabi as the Player of the Week after his performance in a 3-1 season opening win.
The junior from Venezuela attempted two shots on Friday night against Belmont and scored on both. Djabi was named to the Preseason A-Sun first team, and on Friday, he did nothing short of proving why he was chosen.
With his game-winning goal, Djabi helped secure the Purple and Gold's first season opening win since 2006.
It was Djabi's first career A-Sun Player of the Week award.
The Bisons get back to action this Friday in Dayton, Ohio as they matchup with Eastern Illinois at 3:30 p.m.
Men's Soccer Archives
2013-14 Men's Soccer


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Rockaway Mall Food CourtJapanese, Asian, Sushi Bars
Rockaway Townsquare Mall
(973) 328-3888
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Good quality and always fresh. A small spot at Rockaway Mall food court. Good choice of Shushi at reasonable priceread more
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It's food. Let's face it generally Sushi isn't hard to cook...lol...it's in a mall in a kiosk it's a better meal Than the other high priced unhealthy shite...read more
Ever feel like the need to sushi when you are walking around the mall? if yes, then you should def try this place out! if no, you should still drive to this...read more
Mike M.
Best thing about this place is the Chicken Terriyaki Free Samples!Reviewed By: www.facebook.com/mikecheckmusicread more
Chris D.
You can technically get a free meal after going around the foodcourt for samples.read more
Jessica S.
Avoid Street Talk! Major rip-off!! Go to Clear Coat outside of the Apple store. Amazing screen protectors.read more
The Downtown Fiction
Make sure you pick up a copy of The Downtown Fiction's 'Lets Be Animals' here at Hot Topic!read more
adam r.
Nori sushi may be expensive, but its worth it. The fattest, most tastfully orgasmic and amazing sushi in the whole damn mall.read more
Checkin special-You get a $1 haagen-Dazs coupon and a rockaway lane one free game per person!read more
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The whole text to request songs is really cool! But for people like me it's more fun to watch people wince as I request 10 bieber songs in a row.read more
Meghan G.
i go all the time. there isnt much entertainment unless youre shopping, yet me and my friends always find something. its not huge but it gets the job done if your trying to shop.read more
Phillip B.
Run over to Sears hardware and say hello to the manager Dawn. While there sign up for a 'Shop your Way Rewards' card. It is free and will save you money. Tell Dawn Phill sent you.read more
Rockaway Townsquare
Wheelchairs are available at the Guest Service booth in center court. closest parking area is by the mall entrance near Lane Bryant (between Lord & Taylor and JC Penney).read more
Gregg 🐚.
They should be ashamed of themselves for how many stores have "sorry no candy" sign for trick or treating. Do they think we dragged kids here to shop!?read more
Mike I.
The Mail... Just like every other mall in NJ... Well maybe not Short Hills.read more
Mikey D.
Tip: The Twitter link for this place is wrong. For Rockaway Townsquare's actual Twitter account, visit http://twitter.com/#!/shoprockawayread more
Rachael M.
Villa Pizza downstairs is better than the one at the food court by far :)read more
Ian B.
the movie theater near the mall is great.read more
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the best sales are always at Lord & Taylor!read more
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Red Robin's freckled lemonade is delicious!read more
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Why do these weird people stare at me?read more
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Guaranteed to see some weirdos here.read more
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Enjoy free simon wifi!read more
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Looking for the weirdos,read more
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Great play area for children by JC Penneys.read more
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Nice mall with nearby shops around the area.read more
If you are learning spanish, go here for some practice, lolread more
Michael A.
Nice mall its surrounded by other strip malls which leads to more varietyread more
Chris G.
Decent sized mall. What's up with the carpeting throughout?read more
Say You Swear
Do NOT eat at Master Wok here. It's seriously terrible.read more
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Good food court..lot of teens and older weird people!read more
Scott Roth Events
where the hell is the line at the sears auto place lolread more
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Many. Teeny. Boppers.read more
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Mellie and Gram Dunham on tour, Cleveland, ca. 1926
From left: Gram Dunham, Erroll Trainor (Mellie Dunham's secretary), Mr. Keith, the hotel proprietor, Mellie Dunham, Norway's famous fiddler.
The Dunhams were feted at every stop on their vaudeville tour. The flowers and candy basket were made entirely of sugar and were presented as gifts.


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Mike Miller is one month into his professional career.
- Filed Under
Mike Miller is about to experience the game of golf from the other side of the flat screen.
The 21-year-old Brewster resident is in Scotland preparing to play in the Alfred Dunhill Links Championship, a European Tour event that features the likes of Ernie Els, Darren Clarke, Padraig Harrington, Martin Kaymer, Louis Oosthuizen, Charl Schwartzel and Vijay Singh. It's pretty good company for a golfer who's only a month into his professional career.
"These are the guys I've been watching constantly on TV, and now I'm on the range hitting balls next to some of them," Miller said by phone Tuesday ...


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SBK Records
Where are they now?
Lawyers for George Zimmerman, the neighborhood watchman who shot and killed Trayvon Martin, announced they are stepping down from the case because they've lost contact with Zimmerman, who is hiding somewhere in the United States.
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Seaside Beach Club Condos
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Mount Saint Mary's vs. Bucknell
April 16, 2005
|Matt Warner
|(3, 1)
|Jason Werner
|(0, 4)
|Billy Jautze
|(3, 0)
|Daniel Hatton
|(1, 1)
|Eric Seifert
|(2, 0)
|Sean O'beirne
|(1, 1)
|Andrew Petcoff
|(1, 0)
|Dan Whitehurst
|10 (0.370)
|Current Record
|Mount Saint Mary's
|go to Mount Saint Mary's page
|Chris Cara
|(2, 5)
|Patrick Christensen
|(5, 0)
|Kirk Klett
|(4, 0)
|Steve Case
|(1, 2)
|John Schlicher
|(2, 0)
|Nick Marks
|(2, 0)
|Steven Cheng
|(1, 0)
|Nick Lane
|(0, 1)
|John Salvesen
|(0, 1)
|Matt Baran
|10 (0.526)
|Mark Davis
|1 (0.333)
|Current Record
|go to Bucknell page
|The Game Story:
|Patrick Christensen scored five goals to lead #13 Bucknell past Mount St. Mary's, 17-11, in men's lacrosse action at Alumni Field on Saturday afternoon. Chris Cara added two goals and five assists for the Bison as Bucknell improved to 7-3. Matt Warner and Billy Jautze each scored three times in the loss for the Mount (5-6).
Kirk Klett and Christensen each scored on Cara assists to give Bucknell an early 2-0 edge. Mount St. Mary's, however, responded with the final three goals of the first quarter to take a 3-2 lead. Eric Seifert, Sean O'Beirne and Dan Hatton were the goal scorers during that run.
Bucknell answered by scoring the first four goals of the second quarter. Cara evened the score with 12:12 left in the half and Christensen gave Bucknell the lead, 4-3, converting a Cara feed. Klett added two more tallies to give the Bison a 6-3 advantage. Billy Jautze and Seifert cut the deficit to 6-5 with 2:57 left in the half, but John Schlicher and Christensen each scored in the final two minutes for an 8-5 Bucknell lead at the half.
After Warner cut the deficit to 8-6 with 12:28 left in the third quarter, Bucknell took control, scoring six unanswered goals for a commanding 14-6 lead after three quarters of play. Christensen scored twice during the run while Cara, Klett, Nick Marks and Steve Case also found the back of the cage.
The Mount scored the first three goals of the final quarter, but Bucknell answered with three straight goals of its own for a 17-9 lead with 3:12 left in the game. Jautze and Warner each scored man-up goals for the Mount in the final minutes to complete the scoring.
Cara finished with seven points (2g, 5a) while Christensen added five goals and Klett four goals to pace the Bison offense. Schlicher and Marks added two goals each in the victory. Warner finished with three goals and an assist for the Mount while Jason Werner dished out four assists in the loss. Jautze finished with three goals and Seifert two for the Mountaineers.
Bucknell goalkeeper Matt Baran made 10 saves while Mount goalkeeper Dan Whitehurst also had 10 saves. Bucknell held a 50-27 edge in shots while the Mount had the edge in ground balls, 36-30. Mount face-off man Kyle Daddio won 17-of-28 face-offs and scoooped up a game-high 12 ground balls.
The Mount returns to Metro Atlantic Athletic Conference play on Wednesday, April 20, when St. Joseph's visits Alumni Field at 4:00 p.m.


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Mrs. Eva "Paulette" Jones, 62, of Borger, went to be with the Lord on September 18, 2012 in Katy, TX.

Paulette was born June 17, 1950, in Dumas, TX, to Paul and Tressie Justice. She moved to Borger with her family at a young age. At the age of 16 she accepted Jesus as her Savior. She graduated Borger High School in 1968.

While working at the A&W Drive Inn, Paulette met the love of her life Howard Lee Jones. They were married April 4, 1969. She spent the last 43 years being a devoted Wife, Mother and Gammy.

She is survived by her loving husband Howard Lee Jones of Borger, TX. Her two daughters Valarie Dawn Brown who is married to Dale Brown of Katy, TX, and Amber Coppock who is married to Dee Coppock of Amarillo, TX. She is also survived by three grandchildren: Kristian Brown of Spangdahlem AB, Germany, Tasha Brown of Katy, TX and Rady Coppock of Amarillo, TX. She also survived by her mother, Tressie Justice and sisters' Dianne Ensey, Teresa Long and Debbie Justice all of Borger, TX. Along with numerous nieces and nephews.

She was preceded in death by her father Paul Justice and sister Patsy Justice.
Graveside services will be held at 2 pm on Tuesday, September 25th at the Westlawn Memorial Cemetery on the Fritch Highway.


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Leicester City's David Nugent - so proud to have reached 50-goal mark
Posted: February 28, 2014|
David Nugent has spoken of his pride at reaching 50 goals for Leicester City.
But the City striker admitted that, after a five-game barren run, he was starting to get anxious.
The 28-year-old scored his 49th league goal at Leeds last month, but that led to his longest dry spell of the season – until he came up against Ipswich last weekend, a side he seems to always score against.
Sure enough, Nugent scored his 14th goal in 13 games against the Tractor Boys, and his 18th of the season, to reach the half-century for City.
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Now he is looking to complete the double of scoring 20 in a season for the first time in his career and clinching promotion to the Premier League.
"I was told after Leeds that I was on 49 but then I didn't score for five games, so it was playing on my mind a little bit," he said.
"But when we play Ipswich it is a guaranteed goal for me at the moment.
"I thought if it didn't happen in that game then it wouldn't happen at all.
"They were mid-table and didn't have much to play for really, and they caught us on a good day.
"We deserved the three points and I managed to get my 50th goal, which was a good landmark for me."
Nugent has forged a potent partnership with Jamie Vardy this season and he admits he has had to adapt to a slightly different role.
However, it has not curtailed his goalscoring instinct and, between the pair of them, they have scored 30 goals this season.
"We work hard together," said Nugent. "His work-rate is unbelievable.
"I don't think I have ever played with someone who works harder than him.
"We try to play together and pass to each other in the game. We are always looking for each other.
"He stretches the play so much that it gives me that space between the midfield and defenders to get on the ball, turn and feed balls into him.
"That seems to be working at the moment. It is my second job.
"The gaffer has told me to try to pick up loose balls, turn and try to feed the wingers and Vardy.
"I am enjoying my new role but I have also been able to chip in with some goals."
• Follow live coverage of the League Championship match between Leicester City v Charlton - live at the King Power Stadium on Saturday, March 1, 2014.


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Works like a charm.
By Mike the ice cream guy
from Philadelphia, PA
About Me Casual Do-It-Yourselfer
Comments about Badland Winches 1500 lb. Capacity 120 Volt AC Electric Winch:
I bought this winch to attach at the end of a board that lays flat in the cargo area of a minivan that is used to transport a portable ice cream cart. I had a towing ring welded onto the front of the cart at the bottom, attach the hook onto the ring and the winch pulls the cart up a set of ramps and into the minivan. Fully loaded, the cart weighs in at around 500 lbs., so this winch is more than strong enough. It also allows one person to load and unload the cart, where it used to take at least two people to push it up the incline. The automatic break on the winch also serves as a safety, when unloading the cart. A great value for the money.
Bottom Line Yes, I would recommend this to a friend
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all the winch I needed.
By goose
from Bishop, Ca.
I use this winch to hoist my truck topper off and on my Dodge 3500. Works great, don't struggle, and easy to use.
Winch lifts jeep hardtop
By EB
from Woodbridge, IL
About Me Avid Do-It-Yourselfer
Very pleased with the performance of this badlands winch
(2 of 2 customers found this review helpful)
By BEN
from North Central WV
This unit is mounted on two doubled 2X10s in my garage ceiling. Recently I did a "frame off restoration" on a 90 Chevy Pickup truck. I have a bed lift made with adjustable 2 inch pipe to place inside the lips on the truck bed. I used to use a come-along for this job.For the mounting I went to a spring shop that makes large truck spring U bolts. These truck spring U bolts start out as straight hardened steel rod. This unit worked flawlessly. Now I own two.
(3 of 3 customers found this review helpful)
Winch stairs to loft above garage
By Fred
from New Salisbury, In.
About Me Casual Driver
I wanted access to open loft above garage so when I framed floor system I spaced floor joist to allow steel stairs to be winched into a fixed upright position within joist cavity when not in use then lower the stairs by remote winch when wanting access above to loft. These steel stairs are big enough to pack furniture up and down with out any problem and this winch works great for this action.
(1 of 1 customers found this review helpful)
Paid for itself
By Frank
from Southwest MT
About Me Mechanic
I borrowed this from a friend to pull heavy objects up the stairs from my basement. I would have had to hire movers, but with this, I did it alone. Had to make an adapter plate to bolt it to the wall, but the design of the tool makes that an easy chore. I am VERY pleased with this winch. I will now buy my own, and leave it in place for future use.
(3 of 4 customers found this review helpful)
Strong enough for 3000lb boat
By Happy boater
from Santa Rosa, Ca
I have a very tight 3rd garage door where I store my 3000lb mastercraft wakeboard boat. Its too tight to back in with a truck easily, so tight I need to remove the trailer fenders to squeeze it in, so I would need to back close and have friends push and guide it in manually, huge pain. I mounted the winch on my rear garage wall with lag bolts and a 2x12 across 3 studs. Winch pulls the boat up drive way and into garage no problem. Great solution for the price. Only used it twice so hopefully it lasts but it works great. I rewired the remote with 50' of 4 wire romex housing wire so I can handle the job of guiding from the front of the boat and pulling it up all by myself. 35' of cable is plenty to pull from even when out starting 10' out of the garage and winch has plenty of power even when pulling up my 8% grade driveway.
(5 of 7 customers found this review helpful)
Dropped mine in the lake----still works!
By Jimmy
from Sussex county NJ
About Me Boater
This is a great tool. Buy it. I bolted it to my dock to pull my pontoon boat off of the lawn. Funny thing is that it ripped the plank off the dock and flew in to the water. I unplugged it, pulled it out of the water, rebolted it and it still worked (good waterproofing!). I also use it to pull my boat lift into the water. Used it 3 years now. Pulled my ski boat and trailer about 5 feet across the lawn once too. Buy it.
Works Great for "two" 70' towers
By Photo156
from Oklahoma
About Me Retired Ham Cb Radio Nut
I use tow of the Elc. 110 volt winches and they are in the weather winter and summer in Oklahoma I use them for my two radio towers 70' each use a dead man to hook the winch to with bolts and away we go lowering the towers and pulling them back up. NO problems and I did this so it would be and is a one man operation for both tower... love the price and how they work and lock and the all weather remotes cables
(4 of 7 customers found this review helpful)
Top lifter
By jwolf
from Indiana
About Me Auto Enthusiast
I purchased it to lift the fiberglass hardtop top off my 1955 T-bird, it works great a little fast so I added some pulley to slow the rate a little ,been using it 7 years now with out a problem, I now use it to remove the hardtop from my Viper, Not used everyday but no problems so far.
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Thursday, January 29, 2009
© Copyright 2015 Newton Citizen
COVINGTON - Free throws saved the game for the Alcovy boys as they are once again the top boys basketball team in Region 4-AAAA after beating Jonesboro 38-32 Tuesday.The Lady Tigers were not as fortunate in their 59-25 loss to the Lady Cardinals, who are ranked No. 3 in the Georgia Coaches Association Class AAAA poll. BOYS Alcovy 38, Jonesboro 32 Most of Alcovy's points, 20, came from free throws with the Tigers (12-8 overall, 8-4 in 4-AAAA) adding nine two-point field goals. "It was a big game and guys didn't want to make mistakes. We wanted to be patient and not settle for a jump shot," Alcovy coach Eugene Brown said. "We had to wait until we found holes in the defense." The Tigers made 80 percent of their free throws, going 20-for-25. Devon Edwards (6-for-6), Jordan Butts (5-for-5), Brad Williams (3-for-3), Jamieson Williams (2-for-2) and Julian Butts (2-for-2) were all perfect from the line. "We have been putting a lot of emphasis on them in practice. We have estimated three losses attributed directly from poor free throw shooting," Brown said. It was truly a battle for the top spot in the region as the game had six lead changes and five ties, including a 32-32 tie with 1:37 left in the game. "We needed this win in the worst way. The guys were really focused and we had to find a way to win," Brown said. "They did a great job keeping their composure and getting the job done." Jonesboro's Jesse Gardner hit both of his free throws to tie the game at 32 before Edwards allowed the Tigers to keep the lead by sinking both of his courtesy-line tries, making it 34-32. After making his shots, Edwards saved the lead with a defensive rebound following a missed attempt by Jonesboro (11-9, 8-4). "We only allowed two points in the fourth quarter. We have had two games in which we had held an opponent scoreless in a quarter," Brown added. Alcovy finished its scoring from the free-throw line with Jordan Butts and Edwards on the line. Edwards led all scorers with 10 points. "He's just growing up in front on us. He still makes those freshman mistakes but we can live with those mistakes while he's learning and hopefully by the time we get to the playoffs he's gotten all of that out of his system," Brown said. "He just does it on both sides of the court as hard as he can and that's all we can ask of him." Jonesboro scored its first 12 points of the game on 3-pointers but had a hard time making shots from inside the arc. Both teams had a hard time finding the bottom of the net with the first half finishing in a 20-20 tie. The Tigers trailed 30-27 to start the final period holding Jonesboro to two points in the final quarter. Jonesboro's scoring consisted of six 3-pointers, five field goals and four free throws. GIRLS Jonesboro 59, Alcovy 25 The Lady Tigers (3-17, 1-11) only trailed Jonesboro 4-2 before turnovers and being outplayed on the glass took its toll. Jonesboro (19-1, 12-0) led 12-2 until Alex Tucker scored two of her game-high 11 points to make it 12-4 late in the first quarter. From that point forward, the Lady Cardinals shut down Alcovy to end the opening half with a 34-9 lead. Making it difficult for the Lady Tigers was the full-court press Jonesboro was playing against them. "Once we got their press it was like, what do we do now? We just couldn't get after it. There are things we'll have to do in practice to get around things like this," Alcovy coach Kidada Holtzclaw said. "They turned around and saw the press and got intimidated." With Jonesboro's starting five off the floor at the same time, Alcovy was able to put some points on the board. However, they were never able to sustain a run. On one occasion, late in the third quarter by Tucker, did the Lady Tigers score consecutive baskets. "I don't think our kids came prepared to play. They weren't in the game mentally and it showed on the court," Holtzclaw said. Manny Fils can be reached at firstname.lastname@example.com.
More like this story
- Alcovy squads drop two at home to Griffin ( February 5, 2009 )
- Alcovy chalks up a pair of road victories ( February 7, 2008 )
- Alcovy boys dominate in 62-49 win
Lady Tigers fall by one to Ola ( January 15, 2009 )
- Lady Tigers notch first win of season ( January 17, 2008 )
- Alcovy boys edge Loganville with last-second shot ( December 15, 2007 )


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Fees and Financial Support
McGlothlin Student Education Abroad Award Application
Each year Radford University financially supports students studying internationally in through a generous gift from the McGlothlin Fund. If you are interested in applying for the Awards please complete the online application.
AIFS Study Abroad Scholarships and Grants
Radford University partners with the American Institute for Foreign Study (AIFS) connecting RU students to educational experiences around the globe. AIFS offers scholarships and grants to students participating in summer and semester programs. Visit AIFS for more information.
Boren Scholarhips
The Boren Scholarships provide a unique funding opportunities up to $20,000 for undergraduate students to study abroad in less commonly taught languages in world regions critical to U.S. interests and in underrepresented study abroad countries such as Africa, Asia, Central and Eastern Europe, Latin America and the Middle East. For more information, please see https://www.borenawards.org
Benjamin A. Gilman International Scholarship
This scholarship offers U.S. undergraduate students receiving Federal Pell Grants the opportunity to receive funding for study abroad or internships abroad. For more information on this scholarship, please visit the Gilman Scholarship website.
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JOHNSON CITY, Tenn. – There'll be 3,000 Easter eggs out there, just waiting for kids to find them.
That's right, 3,000 eggs.
It's the second annual Easter Egg Hunt sponsored by Franklin Woods Community Hospital and The Wellness Center, to be held Saturday, March 30, at 10 a.m. on the grounds between the two facilities, otherwise known as the boulders.
The event is free and is open to the public as well as MSHA team members, providing a great Easter family activity.
An ambulance siren will sound to start the hunt, and the kids will swarm the area in search of the plastic eggs. There will be three different starting spots, two of them for ages 6-10 and one of them for kids age 5 and younger.
All egg hunters will receive a prize. Golden egg finders will win a special prize. Scrubs the Bear, the mascot for Niswonger Children's Hospital, will make a special appearance.
The event will happen rain or shine.
For more information on the egg hunt, call the Egg Hunt Hotline at 423-302-1120.
It's a full day of fun because the sixth annual Foot Rx 5K, hosted by The Wellness Center, also takes place on March 30 starting at 8 a.m. Visit www.footrxjc.com for more information.


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Separate names with a comma.
Discussion in 'Thumpers' started by Sock Monkey, Apr 7, 2008.
Hey does anyone have info on a manual cam chain tensioner for the Wrr just wondering?
Never heard of any CCT issues with the WRR/X. This motor is very different than typical thumpers, like say the DRZ 400, where most people switch to a MCCT. This motor is really more like 1/4 slice of an inline 4.
I do have a battery tender. I didn't know the pigtail could be used that way. That sounds like a great, simple solution so I can get my vest before it gets really cold. My husband does do soldering. So there's nothing more complicated required? Just solder the part that would go into the pigtail to the appropriate plug for the vest? No relays, fuses, or other stuff required?
Thanks for this. I think I may try the solution above to get my vest asap, but when we have more time, I'm going to check into this setup further. Eventually I"d like to have a power source for my GPS and maybe add heated gloves or grips as well.
"No relays, fuses, or other stuff required?"
The battery tender brand pigtail includes a fuseholder with a 7 amp fuse in it already. My gerbing jacket is 76 watts,eg, so that 7 amp is perfect for it.
All you need is to make a cable [16 gauge automotive primary wire is fine] with the battery tender style [sae] plug on one end, and your compatible style plug for the vest on the other. Make the cable long enough to suit the vest riding condition. When done riding, remove the vest adaptor cable, and you are back to a tender connection.
Get a thermostat control for the vest so you don't cook yourself.
Depending on the vest that may not even be needed. An Aerostich vest has the 2 wire SAE / Tender connection, it plugs right in.
Heck, yeah! As long as the cable is long enough, good to go... just don't forget to unplug before you walk away for coffee!
I want an R2 real bad so I'm reading a bunch.
Check the parts changes by year here... http://www.rickramsey.net/WR250Rmods.htm
Looks like twice it was up-graded and the better is for 2012.
Manual adjuster here... http://www.advrider.com/forums/showthread.php?t=782813
Little something here... http://wr250rforum.forumotion.com/t7876-manual-timing-chain-tensioner
I will buy used and would consider a manual type at the first sign of chain noise. Just me though. My K75s makes a racket but it will be sold.
After completing the TAT with 13/47 (too high; should have been 13/49) I changed the rear to a 45 and rode 2800 mile home in four days. Averaged 700 mi per day, but one was short due to 114 F heat, and the last was 900 miles. These little bikes will do it! Ran about 65 on the interstate all the way and had no problems. DID Gold x-ring chain, no adjustment the whole trip, and Ironman sprocket. Good combination. Just ran another 2200 mile ride on the 13/47 as it was mostly good gravel and pavement, and still no adjustment needed. Lube every day, whether it's needed or not.
Powerlet offers a cable with a SAE plug at one end and a pigtail on the other end. Plug the SAE into your battery tender cable and jacket liner into the pigtail. $20
Gerbing offers a jacket liner harness for $10. It has the pigtail plug. I bought two and spliced the second one running the pigtail to the bars for my GPS.
Google up their websites.
2800 miles in 4 days after doing the TAT...
Thx OldPete appreciate the help!
What tires you run'in?
DO NOT use the pig tail that came with the tender.... it is very likely to have thinner gauge wires which could overheat with the increased heated gear amperage. Use a pig tail that is supplied with the heated gear. I recommend the ones from Warm and Safe.
YMMV, just don't melt your harness... you will regret it.
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I changed to Kenda 761's in Oregon after using D606's on the TAT. The Kendas were great on the road, and barely showed any wear after getting home. I have them in the garage and will put them on during periods when not dual sporting. It sure made a difference runing down the superslab; smooth and quiet. And, my last post was incorrect. Last trip was with the 13/45. No need for lower gearing on that one.
The battery tender pigtail has a 7 amp fuse in it, same rating as the jacket liner.
I've run it hot enough to cook Hebrew Nationals for hours, never a problem.
Just a quick little WR250R review. A mate and I rode them from Cairns to Cape York in far northern Australia where we did about 3200km on the bikes. They performed almost flawlessly. A couple of loose bolts here and there and my starter button packing it in. A little bit more power would have been nice in the soft sand and on the higher speed transport sections, but overall, I loved this bike for the job.
Please clarify - do you mean the gearing you ran on the TAT was 13/45? Or only the dash home from Oregon?
Thank you.
One of my other hobbies is amateur radio, so I use Anderson Powerpole connectors for all my 12 VDC needs. The gender-less connector allows me to mix and match my cables however I need them.
Warm n Safe SAE/Pigtail cable: $10
Just wouldn't want someone to think they could upsize the fuse in a common tender lead and think it was ok.
Cheap insurance and a very good idea
Do it once, do it right and be done with it.


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But no. He set it free. So it can make more baby spiders. More spiders. More spiders...
Spiders serve no purpose. They should die. Along with dragonflies.___________________________________________Spiders play a crucial role in the environment. Do you know how many insects would live today if it weren't for spiders? Plus, I've seen two spiders like that. Same size. Same type.However, if you want to see a freaking huge spider, picture the Goliath Bird-Eating Spider. They're about a foot in diameter, the size of a dinner plate. They're known for eating birds.
It wasn't that big, but still, I f**king hate spiders.
UGH EAGIOEIGNOIGH YAK. i wouldve killed it not yet it back into the wild!! EWWWW!!!!
lol, i know im pretty dumb.but i haaaaaaate spidersgrossgrossgross
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Robin Williams returns to TV next week for the first time since Mork & Mindy, and if you're excited about that, you can thank his two ex-wives. "Divorce is expensive," he tells Parade, although he says he didn't lose "all" his money, just "enough." That's why "the idea of having a steady job is appealing," he says. "I have two [other] choices: Go on the road doing stand-up, or do small, independent movies working almost for scale [minimum union pay]. The movies are good, but a lot of times they don't even have distribution. There are bills to pay. My life has downsized, in a good way. I'm selling the ranch up in Napa. I just can't afford it anymore."
READ MORE: http://www.newser.com/story/174353/divorces-force-robin-williams-to-get-a-job.html
Copyright© 2015 by Greater Media All Rights Reserved.


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Fall 2009 Faculty Dinners
Dinners with the following faculty members will be held this semester. If you would like to attend, please email your choices to firstname.lastname@example.com. People will be chosen by lottery if interest exceeds capacity. Thank you to those who volunteered to host!
Professor William Eskridge, Tuesday,
December 1, at
Professor Eskridge's major interests are statutory interpretation and the legal and political framework for proper state treatment of sexual and gender minorities.
Hosted by Becca Crootof
Professor Robert Ellickson, Tuesday, December 1, at
Professor Ellickson's major research interests are property, land use, housing, urban history, social norms (and scrabble!)
Hosted by Lang Liu
Honorable Nancy Gertner, Thursday December 3rd,
Judge Gertner teaches sentencing and is a federal judge in the District of Massachusetts.
Hosted by Kristin Shaffer and Jayme Herschkopf
Professor Kate Stith, Monday, November 16th 26, at
Professor Stith teaches and writes in the areas of criminal law, criminal procedure, and constitutional law.
Hosted by Laura Safdie
Professor Nicholas R. Parrillo, Thursday December 3rd at
Professor Parrillo's teaches and writes in administrative
law, public management, government contracting, and American legal history.
Hosted by Elizabeth Tulis
Professor Dan Kahan, Thursday December 10th,
Professor Kahan's teaching and writing interests are risk perception, criminal law and evidence
Hosted by Lisa Ouellette
Dean Guido Calabresi, Thursday December
Dean Calabresi is the former Dean of YLS and a Second Circuit Judge
Hosted by Ruth Anne French-Hodson


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By TERRY WILLISSun Advocate sports reporter
Carbon wrestlers competed last weekend at the Northern 3A Division Tournament held at Ben Lomond High School in Ogden. Ten schools make up the northern division: Carbon, Wasatch, Union, Park City, American Leadership Academy, Ben Lomond, Bear River, Grantsville, Morgan, and Juan Diego.
All together Carbon will send 13 wrestlers on to the state tournament. The Dinos had four wrestlers in the finals: Bryce Jackman at 112 lbs; Wyatt Martinez, 130 lbs; Cole Hunt,140 lbs, and David Fonnesbeck, 189 lbs. All finished as finalists.
Jackman pinned VanValkenberg (Bear River) in the first round, pinned Woolstenhulme (Park City) in the next round, and won by decision over Morgan Sweat (Wasatch) in the finals, becoming Champion at 112 lbs. Jackman is only a sophomore this year.
Martinez pinned Joe Hickey (Juan Diego) in round one, pinned J. Hidalgo (Bear River) in round two, pinned J. Haramoto (Bear River) in round three, and won by decision over C. Breshears (Morgan) in the finals to be champion at 130 pounds.
Cole Hunt pinned Max Christensen (Bear River) in round one, pinned B. O'Conner (Juan Diego) in round two, won round three by Grantsville's disqualification, and won by decision over Bryce Provost (Wasatch) in the finals to become champion at 140 pounds. Both Martinez and Hunt earned a number one seed in the state tournament.
Fonnesbeck pinned J. Morton (Grantsville) in round one, pinned Coomes (Ben Lomond) in round two, pinned D.Brough (Bear River) in round three, and lost in the finals to Kaleb Moritz (Wasatch), earning second place. At 103 lbs, Carbon's T.J. Bettino, won his first two rounds but lost in the semi-finals to G. Bradley (Wasatch), Bettino fought his way back to take fourth.
Jacob Bass, 119 lbs, won his first match. He lost in round two and worked his way back to capture 5th. At 125 pounds, Cody Hunt and Tanner Cave found a way to capture medals at 3rd and 8th place, respectively
At 130 lbs, Ashton Sicilia lost in round one to the second place finisher. He then won his next three matches and captured sixth. Stefan Larsen, 135 lbs, won his first two matches. He lost only to the champion from Union. It was good enough for third place. Larsen pinned all of his opponents.
Samuel Manarite, 145 lbs, won his first three rounds. He eventually lost to the second place finisher from Union and garnered a fourth place. John Hreinson, 152 lbs, fought his way through the consolation rounds to earn seventh. Jesse Bigelow,171 lbs, pinned three of his opponents to finish with sixth place.
"Carbon wrestlers earned three firsts, a second place, as well as two thirds and fourth places. They also had a fifth, two sixth places, a seventh place and one eighth place. These results are from our 12 varsity and seven junior varsity entries in the division tournament," summed up Coach John Watkins about the tournament.
"Carbon's three champions places them second only to Morgan High's four. Wasatch also earned three, followed with two by Union, one by Bear River and one by Ben Lomond."
Watkins went on to add, "The Carbon wrestling coaching staff and Carbon High administration are proud of the achievements of the individual wrestlers and the team as a whole and wish them good luck at state."
The Northern Division 3A wrestlers will face the Southern 3A division teams in the state tournament. Southern teams include Delta, Canyon View, Cedar City, Hurricane, Juab, Desert Hills, Emery, Manti, Richfield, and North Sanpete High Schools.


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Vending route in 5 boroughs. Full company support and training during and after purchase. Make full-time money working part-time, Servicing your snacks and soda) vending units. Company will provide full expansion assistance.
NOTE: FF&E and assets are 25% of the sale.
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USA Break Dancers
The USA Break Dancers have brought their high-energy comedy and award winning break dancing to colleges, festivals, half-time shows, and specials events around the world since 1995. This spectacular show packed with acrobatic stunts, hilarious antics, and the hottest dance moves. Combining their comedic talents with cutting-edge dance choreography, Klown, Ill Will, Ready, and Mini Me deliver an unforgettable experience that has crowds all over the world cheering for more.
They perform to a blend of disco, funk, hip-hop, old-school rap and classic soul – music that will have everyone in the audience grooving and getting down to the bumper baby!
The USA Break Dancers are not just amazing performers, but reliable professionals with more than a decade of experience and hundreds of satisfied clients. They take great pride in their reputation as one of the most respected performing groups working today.
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