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You could go for the PRP treatment, better known as platelet rich plasma treatment. Our blood is composed of a small amount of platelets in a huge concentration of the plasma. In the PRP treatment, a certain quantity of blood is withdrawn from our body and put through intense centrifugal procedure, thus making the plasma rich only in platelets (hence the name, platelet rich plasma). This preparation is then injected into the affected knee joints. The concentrated platelets boost growth factors, which lead to formation of new cells and tissues, thus replacing the damaged ones.
However, there is a debate regarding the effectiveness of this treatment. Recent studies have revealed that there is a link between the intensity of damage in the knee joints and the potential results of the PRP injections . Patients were put through regular intervals of the PRP injection and results were observed at specific times. Although people reported relief from pain after six months of receiving the injection, the pain recurred after few months and developed faster for people with degenerating joints.
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I imagine there\'ll be a massive outcry in the US about foreign company BAE Systems\' bid for security contractor L3.
No, wait, I don\'t imagine that at all: the people who run BAE Systems are white.
Incidentally, I suspect the companies most pissed off by the Dubai Ports World comedy shennanigans will be Boeing and General Electric. The fastest-growing international airline is Emirates, owned by the Dubai government. Yup, the same Dubai government that the US just racistly humiliated.
According to the Telegraph, in an article published a couple of weeks ago (but researched, I strongly suspect, earlier):
Boeing is also in talks with Emirates, the Dubai flag-carrier about building a bigger version of the 787 – called the 787-10 – which would have about 300 seats. According to [Boeing spokesman] Bair, \"it\'s not going to be a matter of if we are going to do it, it\'s a matter of when.\"
Hmm. £many says they\'ll go for a 300-seater A350 instead…

subset: commoncrawl


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The Best TV Opening Credit Sequences
Sometimes there is a poetry to a television show's opening credits. There are songs written just for the occasion and cast introductions are created all adhering to the theme of the show. Sometimes these credit sequences are better than the actual shows themselves. The opening credits become a beast unto themselves and it is these beautiful beasts I wish to discuss today:
Sister, Sister
Mr. Ed
The Addams Family
Best Opening Sequence That Has Nothing to do with the Actual Show
The Cosby Show
Best Family Fun
Step by Step
Full House
So this show should kind of be disqualified since there's no embeddable version of their credit sequence available. Basically what their It Factor boiled down to was a baby riding in a convertible in their opening shot. Nothing says it-factor like baby in a convertible.
Best Sequence with No Cast or Show Clips
Most Awkward Cast Intro
Family Matters
Again, another one that should be disqualified because there's no embeddable version. But Family Matters is one of the kings of awkward cast introductions – especially season 1. You have characters doing things specifically for their intro that they don't really ever do on the show. Carl stares off into the distance, Harriet gets ups from a piano she wasn't even playing, kooky Estelle reads Rolling Stone, and the kids do weird generic kid things. A baby gets it's own intro moment. And the aunt is just kind of enjoying standing in a garden. Awkward success.
Family Ties
Best Overall
The Jeffersons
Fresh Prince of Bel-Air


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Evaluation and Treatment of Patients Spinal Blood Vessel Abnormalities
- Full Text View
- Tabular View
- No Study Results Posted
- Disclaimer
- How to Read a Study Record
Arteriovenous malformations (AVM) are abnormally formed blood vessels that can be located throughout the brain and spinal cord. Patients with abnormalities of the blood vessels located in and around the spinal cord can develop many neurological problems. Some problems include, weakness, pain, difficulty walking, paralysis, and even death.
The treatment for these AVMs depends on their location, the type of malformation, the area of the spine involved, and the condition of the patient at the time of treatment. The treatment is aimed at stopping the neurologic problems from worsening and possibly correcting the existing problems. There are two commonly used treatments for AVMs, surgery and embolization (blocking off of blood flow to the AVM).
However, researchers have limited experience treating these conditions because they are rare. In addition, it has been difficult to classify different kinds of AVMs and to develop new treatments for them.
This study is designed to increase researchers understanding of AVMs by admitting and following patients diagnosed with the condition. By increasing the amount of patients studied diagnosed with spinal blood vessel abnormalities, researchers can begin to develop new management plans for patients with AVMs.
Arteriovenous Fistula
Arteriovenous Malformation
Spinal Cord Disease
|Study Type:
|Official Title:
|Evaluation and Treatment of Patients With Spinal Vascular Abnormalities
|Estimated Enrollment:
|Study Start Date:
|June 1993
|Estimated Study Completion Date:
|December 2007
Spinal Arteriovenous Malformations are rare lesions that frequently effect young patients and adults in their most productive years. They cause progressive myelopathy, ultimately causing paraplegia or quadriplegia if untreated. Because they are rare lesions, experience with treating them in sufficient numbers to permit classification of them, investigation of the pathophysiology of myelopathy, and the introduction of new techniques for treatment has been possible in only a very few centers in this country. One essential element of investigation of them is selective spinal arteriography. Since selective spinal arteriography was first introduced for these lesions here at the NIH in the mid 1960's by Drs. John Doppman and Giovanni DiChiro, the NIH has been such a center of expertise for patients with spinal arteriovenous malformations. Because of this, NIH has been, and is, a national referral center for these patients. However, there has never been an approved protocol at the NIH for investigation or treatment of these patients. The purpose of this proposal is to present a plan of investigation and treatment which will serve as a protocol under which to admit these patients and to permit continued accrual of clinical experience with them that will serve to guide others in the management of these patients.
|Ages Eligible for Study:
|4 Years and older
|Genders Eligible for Study:
|Accepts Healthy Volunteers:
Adult greater than or equal to 18 years with known or suspected spinal AVM and capacity to provide written informed consent.
Child ages 4-18 with known or suspected spinal AVM and with parent/guardian informed consent.
Unable to tolerate MRI and/or spinal arteriography.
Child less than 4 years.
Please refer to this study by its ClinicalTrials.gov identifier: NCT00001364
|United States, Maryland
|National Institutes of Health Clinical Center, 9000 Rockville Pike
|Bethesda, Maryland, United States, 20892
|ClinicalTrials.gov Identifier:
|NCT00001364 History of Changes
|Other Study ID Numbers:
|Study First Received:
|November 3, 1999
|Last Updated:
|September 26, 2015
|Health Authority:
|United States: Federal Government
Keywords provided by National Institutes of Health Clinical Center (CC):
Spinal Arteriovenous Malformations
Spinal Dural Arteriovenous Fistulas
Spinal Arteriography
Additional relevant MeSH terms:
Arteriovenous Fistula
Arteriovenous Malformations
Congenital Abnormalities
Cardiovascular Abnormalities
Vascular Malformations
Spinal Cord Diseases
Cardiovascular Diseases
Central Nervous System Diseases
Neoplasms by Histologic Type
Neoplasms, Vascular Tissue
Nervous System Diseases
Pathological Conditions, Anatomical
Vascular Diseases
Vascular Fistula
ClinicalTrials.gov processed this record on October 13, 2015


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North Bay Regional Surgery Center
Serving residents in the Marin, Sonoma and Napa surrounding areas, North Bay Regional Surgery Center is a premier outpatient surgery center focused on providing patients a caring, safe and efficient healthcare environment.
Our Facility
North Bay Regional Surgery Center
100 Rowland Way, Suite 145
Novato, CA 94945
Phone | 415-209-2500
Fax | 415-209-2501
Tuesday – Friday | 6:00am – 5:00pm
Note: This is a non-emergency facility.
The North Bay Regional Surgery Center is located on the first floor of 100 Rowland Way. It is part of the Sutter Medical Campus in Novato and is adjacent to Novato Community Hospital. Our center was designed to provide high quality, efficient care in an intimate, friendly setting.
- Conveniently located, just off Hwy 101
- State-of-the-art equipment
- Energy efficient – one of the first outpatient surgery centers in California to receive LEED (Leadership in Energy and Environmental Design) Certification by the US Green Building Council
- Certified by Medicare through the Accreditation Association for Ambulatory Health Care (AAAHC)
Our Services
We offer surgical and other procedures in the following areas:
- Ear, nose and throat
- Gastroenterology
- General Surgery
- Gynecology
- Orthopedics
- Pain management
- Podiatry
- Urology


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Protecting credit unions and the consumers who own them through effective regulation
The mission of the NCUA is to provide, through regulation and supervision, a safe and sound credit union system, which promotes confidence in the national system of cooperative credit.
In this section, you can find credit unions and research general and financial information. Other statistics, data, and reports include the archived Quarterly Call Reports, Financial Performance Reports, and Share Insurance Queries.
Find and research specific credit unions; locate educational resources on financial literacy, privacy, and identity protection; and read about the regulations that govern credit unions and corporate credit unions.
This section details the laws and regulations that govern NCUA-insured credit unions. Here you can access current and proposed regulations, regulatory alerts and policy statements, as well as guides, manuals and forms.
View the latest news, media and events at NCUA, including newsletters, speeches, and press releases.
ONES was established effective January 1, 2013, to oversee the unique examination and supervision issues related to consumer credit unions with assets greater than $10 billion and all corporate credit unions. Large consumer credit unions pose unique challenges in light of their size in comparison to the NCUSIF. Corporate credit unions touch the operations of thousands of consumer credit unions through the critical services they provide. ONES staff includes examiners, lending specialists, capital markets specialists, information systems specialists, and payment systems specialists to focus on key areas of potential risk. ONES is positioned to adapt its examination and supervision process in keeping pace with the changing financial and operational environment.
Director of National Examinations and Supervision—Scott Hunt
Scott Hunt was appointed Director of the Office of National Examinations and Supervision (ONES) effective January 1, 2013. Prior to the establishment of ONES, Mr. Hunt was appointed as the Director of the Office of Corporate Credit Unions on September 24, 2009, after serving as acting director and special assistant to the acting director during the first eight months of 2009.Mr. Hunt initially joined NCUA as an examiner in Washington, D.C. in 1989. He subsequently held the NCUA Region II positions of supervision analyst, Director of Insurance, and Associate Regional Director of Operations. In the NCUA headquarters office, Mr. Hunt served as a senior investment officer in the Office of Capital Markets and Planning before returning to Region II as the Associate Regional Director of Programs in January 2005.Scott Hunt holds an accounting degree from Penn State University and an MBA from George Mason University in Virginia. He is a CPA and CFA charter holder.
Email: firstname.lastname@example.com: 703-518-6640FAX: 703-518-6439
Mailing Address:National Credit Union AdministrationONES1775 Duke St.Alexandria, VA 22314
National Credit Union Administration, 1775 Duke Street, Alexandria, VA 22314-3428
If you have questions about NCUA: Go to our Contact Us page
or call 703-518-6300


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Friday, January 14, 2011
© Copyright 2015 Clayton News Daily
By Doug Gorman
The Clayton State Lakers (14-0 overall, and 3-0 in Peach Belt Conference West) and the USC-Aiken Lady Pacers (15-0 and 7-0 East) are ranked among the nation's best Division II women's basketball teams in the country.
Saturday afternoon in a Noon tip-off, the two teams will get to show off in front of the rest of the nation in a key Peach Belt Conference contest at the Convocation Center on the Lady Pacers' own floor. The will game will be televised by CBS College Sports.
"We were thrilled to hear that we will play a CBS College Sports nationally televised game at Aiken this year," said Clayton State head coach Dennis Cox. "We appreciate this opportunity and thank CBS College Sports and the Division II media advisory group for allowing us to take part in this select event
It will be a battle between the No. 5-ranked Lady Lakers and the 18th-ranked Lady Pacers.
Clayton State is returning to action after more than a week off. Last Saturday, the Lady Lakers went on the road and beat Georgia College, but have been a victim of this week's ice storm ever since.
The Lady Lakers were scheduled to play PBC rival Columbus State in Morrow on Wednesday, but that game was postponed due to the icy conditions.
Saturday's tip-off will be just CSU's third game since returning from the Christmas break. The Lady Lakers started the 2011 portion of the schedule with a come-from-behind-second-half rally against Palm Beach Atlantic.
According to Cox, if there is a positive note to some of the downtime, sophomore Drameka Griggs is slowly recovering from an injured hand.
The former Jonesboro High School standout was off to a solid start for the Lady Lakers after spending one season at Division I Jacksonville.
Against Georgia College, she suffered an injury to her non-shooting hand and probably wouldn't have played against Columbus State Wednesday night.
"It happened late in the game," Cox said. "She went flying and her hand ended up going under her body. She sprained it really bad."
Griggs didn't practice on Monday or Tuesday, but was able to return on Wednesday and Thursday.
Cox expects the Jonesboro graduate to be ready when the conference game tips off.
"That's sort of benefitted us," Cox said. "We are able to get her better. We still don't think she is going to be 100 percent, but she's better than she would have been."
She has been a great addition to the Clayton State lineup since transferring last year from Jacksonville. Griggs enters Saturday's showdown with the Lady Pacers averaging 9.7 points per contest.
By the numbers: Teshymia Tillman leads Clayton State with a 14.0 points per game average. Tillman has started 12 of the Lady Lakers 14 games....Tanisha Woodard is averaging 12.5 points per game. The Lady Lakers are averaging 80.6 points per game and allowing just 54.6 points per contest.
Clayton State faces a balanced scoring Lady Pacer squad featuring three players in double figures. Hannah DeGraffinreed leads the team with an 11.6 average. Kayla Harris is averaging 11.5 points per game and Nakia Pinkney is averaging 10 points per game.
Cox's keys to victory: Clayton State needs to control the tempo of the game. A year ago, CSU got caught up playing a half-court game and ended up losing to the Pacers in overtime.
"They out executed us and broke us down defensively," he said. "They are real patient on offense, and you really have to stay focused."
Men set for action too
Unlike the CSU women, the Clayton State men (11-3 overall 2-1 in the PBC East) won't play under the bright lights of television when they take the floor against USC Aiken (9-5 overall and 3-4 PBC West), but minus the national audience, there's still plenty at stake in the 2:30 p.m. tip-off between the two PBC rivals.
Clayton State has won eight of its last nine games and is in first place in its half of PBC.
The Lakers are averaging 75.9 points per game and allowing just 64 points per game.
A pair of seniors lead the way for CSU. Brandon Robinson (20.6 points per game) and Timmy Downs (20.5 points per game) each are averaging a little more than 20 points a piece.
The Pacers will try and break a three-game losing streak when they entertain the Lakers.
Bryom Faison leads the Pacers with a 124.0 scoring average. Clayton State beat USC Aiken 90-74 last year.
The men's contest can be followed on live stats by going to the USC Aiken website.
More like this story
- PBC showdown: CSU entertains USC Aiken in doubleheader ( January 15, 2010 )
- PBC showdown: CSU entertains USC Aiken in doubleheader ( January 16, 2010 )
- Clayton State returns to conference play at Georgia College ( January 7, 2011 )
- No. 1-ranked CSU women set to resume play in Peach Belt tournament ( March 4, 2011 )
- Clayton State returns to conference play at Georgia College ( January 8, 2011 )


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Human Resources
Nyle Boyd, Director
3550 W. Oxford Avenue
Denver, Colorado 80236
The Human Resources unit (HR) provides personnel services to the Colorado Division of Human Services (CDHS).
These include:
Recruitment and selection of job applicants
Creation and evaluation of positions
Listing of those eligible for hiring/promotion
The unit provides consultation regarding:
Personnel system rules
Employee performance, coaching and counseling
Employer/employee relations and disputes
HR also
Creates and maintains personnel records
Runs the data systems tracking employee information
Develops policies and procedures on employee benefits and Worker's Compensation Liability Insurance.
Staff can provide support and representation in situations such as litigation, entitlement disputes, audits, and compliance surveys.
HR works with the payroll department to ensure CHDS employees get paid correctly and on time.


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VOLUNTEER - Outdoor Campus East
Fish Feeder
Purpose: To provide proper care to the fish in the aquarium and to educate the public about South Dakota fish.
- Obtain specified fish food from local supplier.
- Feed the fish the required amount of food on the scheduled day.
- Inform our visitors about what you are doing and the types of fish they are seeing.
- Return all supplies to their proper place and clean up any spills in the aquarium area.
- Able to obtain the food from local suppliers.
- Able to reach the top of the tank in order to feed the fish.
- Must be willing to feed the fish small pieces of nightcrawlers.
- Able to clean up any spills on glass or graphic area of aquarium.
- Able to identify the fish in our aquarium and know basic facts about them.
- Enjoyment of visiting with people in a fun, entertaining atmosphere.
- Supervising people of all ages and directing them to further areas of interest.
Training Required:
- Volunteer Orientation.
Time Commitment:
- A minimum of one feeding per month. May work more frequently.
- Time needed: any time after 10 am and before 3 pm on Tuesdays and Saturdays.


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Start With Art! by Madcap Logic, LLC is a multi award winning app for its educational values where kids learn, interact and create. It offers fours lessons via top quality animated cartoon featuring three charming characters - Tickles, Furnace, and Ruby - that will guide and help your kids discover and learn about art! Each lesson is then followed by hands-on activities to strengthen understanding of the ideas presented.
5 a Day - APPFRIDAY - September 06 -- TOP PICK
In this app you will find four introductory lessons that will stimulate and encourage your kids critical thinking skills and unlock their creativity and problem solving capability.
1) Art as a Language: Art is a visual language, used universally for self-expression. Learn what it means to communicate through art and follow the notable work of Leonardo da Vinci - famous for both his masterpieces as well as his mistakes.
2) Messages in Art: Artwork tells a story using emotions, feelings and pictures. Learn to ask questions when viewing art. An animated Michelangelo illustrates the way he communicated his stories on the ceiling of the Sistine Chapel.
3) Line: An important tool for artists, lines can convey direction, emotion and action. Edgar the mouse demonstrates how each of style of line can have a different meaning. Find implied lines in paintings and see how a line of sight impacts artwork.
4) Shape and Form: Forms are often represented with shapes. Use your knowledge about lines to create shapes. Try to identify a form by looking at its silhouette.
Fun Educational Apps Overview
A top art and creative app to introduce your kids to the concept of art. It is very well designed and your kids will love watching the videos and follow Tickles, Furnace, and Ruby. Each lesson is full of great explanation and information and each one is followed by hands-on activities to strengthen understanding of the ideas presented.
Each lesson build upon each other, so you will need to complete all the parts in the first one in order to move to the next one.
This app contains lots of videos … so be patient as the loading might take a bit of time, but it is well worth the wait!
Overall … if you are looking for an app that will engage, explain and help your kids understand art … then Start with Art is a definite must download!
Meets the National Standards for the Visual Arts.
Recommended for ages 7-97 Features
Download - Start With Art! - now while free - Please check the price below as Fun Educational Apps has no control over promotional offers. Developer can revert to normal price anytime!
Promo Price- FREE --- RRP - $9.99/£6.99/€8.99 - iOS Universal
Thanks for your support - If you like our reviews, please support us and link to iTunes - App Store via our links, it does not cost you anything, but greatly help us to provide you more reviews.
Thanks for your support - If you like our reviews, please support us and link to iTunes -App Store via our links, it does not cost you anything, but greatly help us to provide you more reviews.
* Fun Educational Apps Overviews - are quick general reviews to ensure that these apps meet our standards but does not provide an in-depth review. At the time we print, these apps are free without ads but be aware that prices can revert to normal any time. If by the time you download it ads have been added, please let us know so we can update our records!
Missed our previous 5 a day - TOP APPS GONE FREE … Visit our TOP FREE APPS page or browse by category …. Math, Language arts, game ….
All offers are updated 4 times a day and feature hand picked app that we have selected for you!
Remember, we have no control over prices. At the time we published all the apps featured are free or on sale but prices can revert to normal anytime! Final prices are the one displayed on iTunes at the time of purchase!
Don't miss our next 5 a day …. Subscribe NOW!
Have Fun With Apps! … and if your are looking for the latest kids apps deals see our TOP FREE APPS or search for highly recommended apps download our review app - APPSTAR PICKS


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CCA Foundation
The Community College of Aurora Foundation offers thousands of dollars in scholarships every year. They are funded through our partners in the community and are a great way to help you fund your college education!
Go to CCA Foundation Scholarships
Conduct your own search
The links below are trusted scholarship search sites. Many of these sites offer billions of dollars in scholarships every year. Most scholarships require an essay and letters of recommendation, though some do not.
Careers and Colleges
College Answer
College Board's Scholarship Search
SmartStudent Guide to Financial Aid
Student Government
Need help buying your books? Each semester the Student Government Association offers a Textbook Scholarship to help qualified students. Funds are provided by student fees to help students succeed. Check the Campus Life tab of your MyCCA account for more information.


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It's Summertime: Easy Entertaining at Kimba's!
Today's guest post is by Kimba, from A Soft Place to Land. Thank you, Kimba, for the awesome advice to all of us who are learning to embrace our imperfections and reach out to others, through food and our homes! You are an inspiration!
Here's Kimba …
I have a confession to make. There was a time in my life when entertaining friends and family stressed me out. A lot. And it was my own fault.
I made entertaining too complicated.
Every gathering turned into a major party, because I didn't understand the joy that comes from connecting with just a few friends over dinner. I pulled out my fancy cookbooks and tried out fancy new recipes that didn't always work out. I scrambled to finish complicated decorations and my mood always suffered. I smiled on the outside, but by the time my guests arrived, I was stressed and tired. It was impossible for me to relax and enjoy my company.
The more I tried to entertain this way, the more reluctant I became. It was too hard.
Then something began to change. People came into my life who made it look easy, so I studied them. And I began to realize that the best hostesses weren't the ones who cooked a fancy meal or had an immaculate home. The best hostesses were the ones who enjoyed connecting with their company. All the other stuff was unimportant.
In July of 2008, my husband and I moved into a new house. We were convinced that the Lord wanted us to be very open with our home. We needed to connect with our family and friends in a more personal way. I knew that I had to keep it simple if we were going to open our home to company more frequently.
Summer has become my favorite time to entertain and this is my go-to meal. It lets me spend my time focused on my guests and not myself.
Hot dogs on the grill. That's all. Not hamburgers, hot dogs, chicken and kielbasa. Just hot dogs. I'm a bit of a hot dog snob, so I get the all meat ones from the butcher. But they're still just hot dogs.
A big bowl of juicy watermelon. Sometimes it's cantaloupe or honeydew depending on that I find at the store. Not fancy tropical fruit salad with lemon basil dressing. Just a big bowl of cut fruit. Delish!
Corn on the cob served straight from the stove. Nothing screams summer to me like yummy corn on the cob rolled in butter and sprinkled with salt. And nothing could be easier to make. Just shuck it on the back porch (I sometimes ask my guests to do this) and steam it in a big pot for 5-6 minutes. Done.
The condiments go right on the table. No sense dirtying up more dishes for serving ketchup. Dessert is easy too. I let someone else bring it. Someone always asks "What can I bring?", when I invite them for dinner. So I ask them to bring dessert and it's always something sweet and fancy. I always have popsicles in the freezer for the kids. Easy as pie…or cake…or pudding.
And, in case you're wondering, that lemonade up at the top is Country Time.
Keeping things simple has made all the difference for me. I love being able to connect with my guests when I'm not stressed and tired.
Thank you, Sandy, for having me at Reluctant Entertainer. You constantly inspire me to be open with my home and be real in my entertaining.
What's you're favorite summertime dinner? Or do you have a favorite season where entertaining is easier for you?
(If you are wanting to win a copy of The Reluctant Entertainer, Kendra from My First Kitchen has a giveaway going on right now. I'm humbled by her words, I must say. Wow, what a review! Thank you, Kendra!)
29 Responses to "It's Summertime: Easy Entertaining at Kimba's!"
- #1
There's a rule of thumb for marathoners and triathletes that you never try out a new energy bar or sports drink on race day. You never know how your body will react to it, so if you didn't train with it, don't race with it. Like Kimba said, the same thing applies to entertaining. Don't try out something fancy for the first time in front of guests. Stick with the tried and true. Cheers!
- #2
This post is awesome. Just what I needed to hear today as I have my sister and her 4 kids coming for dinner. I have bbq chicken and corn on the cob planned and I have a pineapple sitting on my counter which will be a sweet treat for the kids. Thanks for letting me off the hook with the fancy stuff- I really needed to read this today!
- #3
Love the simplicity!
- #4
Kimba, your attitude is spot on!
We miss so many opportunities when we stress about the stuff around us. I think it's a heart attitude and sometimes it just takes a focus adjustment. I love to throw a party with all the bells and whistles but when it comes down to it, I'm just trying to make an enjoyable time for my friends. So when things don't go quite right I don't get stressed, I figure I gave everyone else permission to not be perfect and God gave me an opportunity to stay humble. :o)
- #5
I LOVE this post. And I've found it to be so true. I've tried fancy dinner parties, which people liked, for something different and on 'occasion', but what I get the most compliments about is that people like to come to my house because it just feels 'homey'. I mostly make normal 'comfort' foods (that are easy), like a roast beef for a 'Sunday dinner' (throw everything in to the roasting pan before we leave for church and 'voila' when we get home!), or easy suppers like something on the grill in the summer, or pasta in the winter. (Pasta is an especially great entertaining meal because it's cheap and easy to make large quantities! And most people like it.)
- #6
Sometimes simpler is better and everyone enjoys to just have a fun time!!
Art by Karena
- #7
Those are the best kind of cookouts – the kind where you can visit and be comfortable enough to ask others to pitch in.
- #8
that's the way I do summer entertaining…no fancy stuff here! (Not a fan of cooking, so I don't do anything elaborate anyway). Nice post!
- #9
i LOVE this post! i have also been guilty of having to do everything fancy and it burned me out. as a result we went about 2 years without having anybody over even for dinner :( how sad. i need to just throw some burgers on the grill and have friends over. inspiring!
- #10
Yay Kimba, a girl after my own heart. But I already knew that!
Hot dogs are the easiest!!
Thanks for the inspiration, except now I am hungry for hot dogs at 7:50AM.
- #11
I have a lot of fast, easy ones, but right now I have been making taco salad and cornbread using Bisquick. The salad can be made ahead of time and the cornbread smells good when the guests arrive. We are relaxed and can enjoy our guests!
- #12
I think one of the best things you can do for your children is to have people over and often. Even though I began reluctantly, and still am at times, it's fun for me now to be hospitable. I can't wait to read your book.
- #13
Simple, easy to prepare menu's aren't just great for the hostess but also are relaxing to the guests!
- #14
Yummy! I'm into keeping it simple as well. I don't think I have a favorite season for entertaining, I just enjoy it.
- #15
Great post, Kimba! And I agree with everything you said. It makes me want to invite my neighbors over right now. Too bad my house is a mess. haha!
- #16
thanks Kimba for the reminder. well needed.
- #17
good advice, I think every Woman feels this way about entertaining.
- #18
Great post Kimba thanks! My wife and I followed your advice and we didn't even have it yet! On Saturday we had a few friends over, and this is new for us because our motto has always been if we are going to entertain, go through the trouble and mess of getting the house ready, flowers for the table and cook we needed it to be a big affair. Well we had two…. yes two of our dear friends over for steak grilled on the bar b que, corn on the cob and watermelon salsa and chips, for dessert ??? Watermelon, yep just watermelon cut and served on a platter. You know what ? It was a great evening and we enjoyed the company of great friends, and had the time to actually enjoy each other. Now isn't that a great concept? We try too hard, and it does not matter what our house looks like , it matters that we invited someone into our life, and that we can, just maybe make a difference for them. Just do it, ENTERTAIN!
Blessings to you and yours
Curtis & Sherrie
- #19
You are PRECIOUS for telling us this! Oh I am so happy. I have spent DAYS getting ready for gatherings…DAYS…
No More! Hot Dogs it is! :)
- #20
Smart, smart girl! I've noticed that my friends who are great entertainers are the ones who don't stress over decorations, food, etc. They welcome us with their attitude. :)
- #21
"The best hostesses were the ones who enjoyed connecting with their company." Yes! You hit the nail on the head. Wonderful post, Kimba. And I love how you clarified your food choices. Why do we always feel like we need a million options when 3 simple items is good enough? Thanks for sharing with us!
- #22
I love this post. I've had the same experience. Always stressed, frazzled, and hurried. Thank you to Jody and Susan, who by their example showed me the same truth…keep it simple and laugh a lot!
- #23
Love this post! Good job, Kimba–and those photos show just how delicious and appetizing a no-frills dinner can be!
Sandy, I've been out of town and have missed some posts. . . I've got some catching up to do! And I still want to buy your book. Can I order one directly from you?
- #24
I LOVE how you and your husband use your home to welcome people in and bless others that way. <3
- #25
I agree this is my go to meal, very simple and a crowd pleaser.
- #26
WOW and WOW!!!!! What a simple but special spread… The love shown in the simplicity is just wonderful. Thanks for sharing.
- #27
Kimba, I love your approach. I would so much rather spend time with a friend when I visit than to have her running around worrying about food (or even more tired and stressed from doing it all ahead of time). I try to remind myself of that when I feel as though I need to do so much more when it is my turn to play hostess.
- #28
Summer grilling and just hanging out with those that warm your heart are some of the best times. I am hard pressed to pick a favorite I enjoy every season for it's uniqueness but something about Christmas gatherings makes me smile.
Glad I am not the only hotdog snob out there :)
- #29
We felt the same way when we moved into this house. Sometimes, we actually call friends and say, "Hey, we're ordering pizza to be delivered – want to come over and share it?" It always tastes better with them and they enjoy it, too. Since I love to bake, I usually still find the time (and the enjoyment!) to throw something in the oven for dessert – even if it's just brownies, cookies or a simple cobbler. Often, the best social events are the simplest and least "planned" ones!


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Artist Lineup
Outshyne is on the move in 2013 with their sophomore album called "Startin Over" produced by Jeffrey Steele & Chip Matthews. With a unique sound that sets them apart from other artists, this up & coming band is working hard to make a name for themselves in a highly competitive industry.
Formed in 2007, the group consists of five guys from South Carolina whose deep seeded southern roots have been the foundation for their edgy, country rock sound. The band has taken a seemingly successful grassroots approach to growing their brand.
Exposure on radio and XM Nashville 57 has been fundamental in growing their popularity. With just shy of 25,000 Facebook fans & over 1,000,000 total YouTube views the band is beginning to make their mark.
In 2012, Outshyne played nearly 200 shows, sharing the stage with artists such as Gary Allan, Joe Nichols, Justin Moore, Tracey Lawrence, Colt Ford, Lee Brice, Eric Church & Trent Tomlinson. While most of those shows were in the Southeast there are plans to expand in to new regions in 2013.
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TV Obits: Cohen, Friendly, Demarest, De Santis
by Bob Sassone, posted Jun 20th 2007 1:02PM
- Claudia Cohen: She was one of the more famous gossip columnists, and had a regular spot on both Live with Regis and Kathie Lee and Live with Regis and Kelly, as well guest spots on Curb Your Enthusiasm and ESPN. She got her start writing for The New York Post also wrote the "I, Claudia" column for The New York Daily News. Cohen died last Saturday of complications from stomach cancer that was first diagnosed six years ago.
- Ed Friendly: He was a veteran TV exec who co-created the classic 60s variety show Laugh-In and produced Little House on the Prairie and several specials. He was also executive producer of Turn On, a 1969 variety show that is one of the few TV series to last only one episode. He died last Sunday of cancer at age 85.
- Jim Demarest: He starred in the classic Hawaiian TV show Checkers & Pogo. He also guest starred on several episodes of Hawaii Five-O and Magnum, P.I. He died in Chicago at age 80.
- Tony De Santis: The veteran actor and theater founder was a regular on the 80s series Street Legal and guest starred on several shows, including Forever Knight, Soul Food, Traders, 1-800-Missing, Robocop, Matrix, Friday the 13th, Night Heat, Sue Thomas, F.B. Eye, and many others, as well as the movies Flashdance, Narc, The Believers, and Short Circuit 2. He died of cancer at age 93.


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Chelsea Handler Extends Chelsea Lately Contract Through 2014
Chelsea Handler has had a change of heart.
The 36-year-old host and producer of E!'s late-night talk show Chelsea Lately has renewed her contract through 2014, Us Weekly can confirm.
"It's a great time for women in comedy, and it's a great time to have real breasts," Handler tells Us in a statement.
VIDEO: Hilarious! Chelsea spoofs UsMagazine.com
Says E! president Suzanne Kolb: "Chelsea is an extraordinary talent whose smart, clever, no-holds-barred point of view has clearly been embraced by viewers. We are thrilled to continue our partnership with Chelsea as we build on the success of Chelsea Lately."
VIDEO: Chelsea accidentally pees the bed laughing
Handler will also develop and produce shows for E! and NBC Universal via her production company, Borderline Amazing Productions. Her semi-scripted E! Show, After Lately, returns for its second season on November 27.
Prior to Tuesday's announcement, the comedienne and bestselling author -- whose best friends include A-list stars like Jennifer Aniston and Reese Witherspoon -- had been vocal about her desire to leave the show when her initial contract expires in 2012.
VIDEO: Chelsea plays a naughty prank on pal Heather McDonald
"I want to do something that's going to utilize my brain a little more than this show," she told The Hollywood Reporter in June. "If Lately is the show that I'm going to do, it's going to change. But it may turn out that I'm done with it altogether. I can't keep doing the same thing; my brain is bleeding."
PHOTOS: Chelsea and other stars' embarrassing yearbook pictures
"I want to do something that's more mindful and isn't celebrity-centered," she said. "I'm not looking to totally bail on E! They've done a lot for me, and I like it here...if you take away the Kardashians."
Tell Us: Are you excited to see Chelsea Handler on E! through 2014?


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by Josie J. Walker
Long, long ago, I found a web site with instructions called "Diagonal Crochet." There were no pictures and my visualization skills aren't the best, but luckily I figured it out and proceeded to use the stitch to crochet numerous square-shaped things. Later, I was ecstatic to find a picture tutorial explaining how to make rectangles using Diagonal Crochet, and I went on to crochet the first of many Pinch of Brown Sugar Bags. Now you, too, can add a touch of sweetness to your wardrobe.
Choose a yarn and appropriately sized hook. The stitches should be neither too loose or too tight -- they should be snug. Gauge (tension) isn't terribly important right now.
I would like to thank all the people who helped me test this pattern: rozeecheeks —for proofreading my first draft, and SamplerLady and rebeccav for testing the pattern and providing pictures of their finished bags.
This is a pattern for the rainbow bag (below), written in US terms.
Ch 6. Dc into 4th ch from hk. Dc in two remaining chs — 3 dcs, 1 ch-3 sp.
Keep working until there are 12 blocks x 12 blocks.
Now, to fill in the square.
Once you've completed 12 blocks both lengthwise and widthwise, DO NOT CH 6.
Continue until the square is filled in. Now, ch 3 and sl st into ch-3 sp of the last block.
You should now have a 12 x 12 square. This will be the front of the bag.
For the back, work the same as for the front until you get 12 blocks lengthwise.
Once the piece is 12 blocks x 22 blocks, fill in the rectangle like you did with the square. This will be the back/flap of the bag.
To make the strap, decide how low you want the bag to hang. You will need at least 108 stitches to cover 3 sides of the bag, so start from there and keep adding chains until the strap seems about the right length. Now, being mindful not to twist the ch, sl st to form a ring*. Ch 2, dc into the 3 ch from hk and each remaining ch until you are back where you started. sl st to join ring, repeat once more—the strap is 2 rows wide.
Aesthetically speaking, the join from the strap would be best suited for the bottom center of the bag. So, match up the center of the front with the join and begin to sl st the strap to the front. There should be 3 sl sts in the outermost stitch of each block. DO NOT SL ST AROUND THE STITCHES* -- just crochet into parts of the stitch. Keeping that in mind, work to the corner (you can add extra sl sts here if you wish), and continue up the side. Sl st LOOSELY* along the strap until you reach the designated stitch to begin the other side of the bag. Continue as for the other side, adding extra sl sts in the corners if you'd like. If you planned it out properly, there shouldn't be any extra stitches left once you get back to the middle. Fasten off.
Do the same with the back and the other side of the strap. Remember to only work over 12 blocks as for the front. If you do too many, your flap won't lay correctly. At the corners where the strap meets the flap, work a sl st into the outermost block stitch twice—once in the front loop, once in the back loop. This helps keep the bag from pulling apart at the flap seam. If you want to be extra cautious, do more sl sts in this corner.
Sl st around the strap, "reinforce the corners" on the other side, and continue as for the front.
Weave in your ends, line the purse (if you so desire), and be on your way. If you think the bag's too plain, put a border on it. If you want more security, crochet a button loop on the flap and attach a button to the front. Go crazy!
This pattern lends itself to other sizes. You can make the flap longer, the strap wider, the front and back wider. I've made it with doubled yarn and single stranded. I have made a handbag, a tote-size bag, and a messenger bag using this idea. The possibilities are endless.
* SamplerLady suggests making the strap as a strip and then joining the ends to form a circle.
* There will be gaping holes if you crochet around the stitch instead of into it and that's just not cute.
* Not slip stitching loosely will make carrying your bag somewhat painful for your shoulder when it's full, because there will not be enough "give" in the strap.
* SamplerLady suggests making the strap as a strip and then joining the ends to form a circle.
* There will be gaping holes if you crochet around the stitch instead of into it and that's just not cute.
* Not slip stitching loosely will make carrying your bag somewhat painful for your shoulder when it's full, because there will not be enough "give" in the strap.
Liebe Grüße
I have been looking for this pattern for about 7 years. I started it, but I couldn't figure out how to start the decrease part so I could end it so I just kept going. I now an afghan (that I can finally finish)that will be bigger than I king size bed! I love it! Thank you so much!
HI !!! I cant open the picture tutorial.. can you help me please?
I am new at crocheting .... i love it and I have wanted to make a purse really bad .... I am going to try this and I hope it works for me! lol
llluuuvvv iiittt!!!
i am making this pattern right now!!!!!!!!!!!!!!!!!!!
Ruth del Valle
very cute! I will add that if using acrylic yarn or anything that stretches that you line your bag, otherwise if you put in anything heavy your bag will end up at your knees! LOL!
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Mount Saint Vincent vs. Alvernia
February 28, 2009
|Rowan Frederick
|(2, 1)
|Mike Shea
|(3, 0)
|Cavan Valance
|(0, 1)
|Ryan O'dougherty
|(1, 0)
|Mike Nuzzi
|19 (0.655)
|Current Record
|Mount Saint Vincent
|go to Mount Saint Vincent page
|Chris Baker
|(4, 0)
|Jon Lozoskie
|(3, 0)
|Dan Hoffstetter
|(1, 2)
|Drew Giberson
|(1, 2)
|Benjamin Stidham
|(0, 2)
|Chris Bakes
|(0, 1)
|Tom Casper
|(1, 0)
|Eric Jones
|10 (0.625)
|Current Record
|go to Alvernia page
|The Game Story:
|Yonkers, N.Y. � The College of Mount Saint Vincent Men�s Lacrosse team was dealt a 10-6 loss to Alvernia on Saturday afternoon in its season opener. Sophomore Mike Shea (Congers, N.Y.) scored three times in the game, while freshman Rowan Frederick (Brooklyn, N.Y) netted a pair of goals and added an assist.
Alvernia got on the board first in the contest when Tom Casper tallied an unassisted goal at the 11:33 mark of the opening quarter. The Dolphins knotted the score with 6:51 left in the frame when Frederick scored his first career goal to draw the Mount even. The Crusaders would score the next three goals of the contest and hold the Dolphins scoreless until just 18 seconds remained in the second quarter when Shea found the back of the net to cut the deficit to 4-2 heading into the half.
Shea opened the scoring in the third quarter and got the Mount to within 4-3 just under five minutes into the period, but the Crusaders would pull away scoring the next four goals of the game and six of the last nine overall to earn their first win of the season.
Chris Baker led Alvernia with four goals and Jon Lozoskie netted three for the Crusaders. Drew Giberson, Dan Hoffstetter and Benjamin Stidham all posted two assists in the game and Nick Wingate added seven groundballs. Hoffstetter won 12 face-offs for the Crusaders and goalie Eric Jones made 10 stops.
Shea led the Mount with his three markers as the Dolphins had just four players find the score sheet. Ryan O�Dougherty (Morristown, N.J.) added the other Mount Saint Vincent goal and Cavan Valance (Glen Cove, N.Y.) added an assist.
Mike Nuzzi (Westbury, N.Y.) played a strong game in the cage for the Dolphins as he made 19 saves and picked up a team-high eight groundballs.
Overall in the game Alvernia outshot the Mount 44-23 and picked up 52 groundballs to just 37 for the Dolphins. The Crusaders dominated face-offs on Saturday, winning 14 of the 18 draws in the contest.
The loss moves Mount Saint Vincent to 0-1 overall on the season. The Dolphins will be back in action again on March 7 when they host Wells. Face-off at Purchase is set for 6:30 p.m.


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Plus Letters to Good Times
The elections are Nov. 2. Vote. In our ongoing election coverage, this week be sure to turn to News and learn more about the Santa Cruz City Council candidates, and others. It doesn't stop there, though—we have more exclusive election coverage online, specifically a guide to candidates for the following offices at: 14th and 17th congressional districts, 27th and 28th state assembly districts, fourth district county supervisor, and Watsonville and Capitola city council candidates. Visit goodtimessantacruz.com today and learn more. Check back online after Tuesday for more post-election coverage. Onward ...
In between mulling over political candidates, eat. And to discover what foods and wines captured our interest this fall, peruse our seasonal Food & Wine issue. Turning heads at the moment: Cheryl Marquez of Tortilla Flats and Brad Briske at Main Street Garden & Cafe. They're two local culinary gems we spotlight this week (page 18), along with several wineries and our hot list for pizzas, deals for under $11 and desserts. If you walk away from this issue without a clue where to find something good to savor, well, read it again. Enjoy.
Elsewhere, funny guys Cheech and Chong hit Santa Cruz and writer Damon Orion has an exclusive interview with the comedic duo whose films and live shows always generate laughs.


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Coakley Snubbed Obama at Boston Birthday Bash in 2008 (With Audio)
Morgen on January 16, 2010 at 11:18 am
With the President traveling to Massachusetts tomorrow in a last ditch effort to bail out Martha Coakley's faltering Senate campaign, I think this blast from the past is especially timely. One of the focal points of the Obama-Hillary rift during the Democratic primary was Massachusetts, with the Kennedy clan famously turning on the Clintons to support Obama's candidacy, and with Hillary still going on to an easy win in the Massachusetts primary.
The primary was in early February 2008. On August 4, 2008, just 3 weeks before the Democratic National Convention in Denver, Massachusetts Democrats held a very high profile birthday fundraiser for Obama in Boston. As the Boston Globe reported:
Boston's biggest names in Democratic politics, divided into two camps during the bitter presidential primary, united last night to throw Barack Obama a 47th birthday bash that doubled as a major campaign fund-raiser…
The private fund-raiser, the Illinois senator's first Boston appearance since clinching the Democratic nomination in early June, was designed to be a coming-together of sorts for local supporters of Obama and Senator Hillary Clinton, whose backers were deeply angry at how they believed Clinton was treated by the media and some Obama surrogates during the prolonged primaries…
A host of prominent local figures were on hand, including Governor Deval Patrick; Senator John F. Kerry; US Representatives Edward Markey and William Delahunt; Boston's mayor, Thomas M. Menino; and former governor Michael Dukakis.
Noticeably absent from this list was none other than Massachusetts Attorney General and long-time Hillary Clinton supporter, Martha Coakley. An NPR report from the time confirms she was not in attendance:
[audio:http://www.verumserum.com/media/2010/01/npr-reports-on-obama-birthday-bash1.mp3|titles=npr reports on obama birthday bash]
[NPR reporter]: Much has been made of the rift between Hillary Clinton's supporters and Obama's in this presidential campaign. Last night provided some evidence that the rift is closing. Seven hundred thousand dollars – about one-seventh of the money raised – came from Clinton supporters.
There were some notable absences at last night's party. The most prominent woman to hold office in Massachusetts, Attorney General Martha Coakley, a former Clinton supporter, decided not to go.
[Coakley]: No particular reason. I'm a supporter of the…uh…candidate. It is a big price tag.
[NPR reporter]: A $1000 and up.
In fact Coakley was such a supporter of "the candidate" that just 3 weeks later, as an official delegate representing the State of Massachusetts at the Democratic National Convention, she voted for HILLARY CLINTON even after Clinton had formally released all of her delegates to vote for Obama!
Ah, you have to love politics. LOVE…IT.
So here we have Martha Coakley, who less than 18 months ago could not see her way to shelling out a measly $1000 in a gesture of party unity (and on Obama's birthday no less), now hoping beyond hope for Obama to save her campaign this weekend. Then you have Obama, who is forced to put aside Coakley's petty back-stabbing and campaign for her this weekend, only to risk even further emasculation of his political clout on the very real possibility that Coakley loses to Scott Brown on Tuesday. All because the centerpiece of his legislative agenda for all of 2009 – ObamaCare – is on the verge of going down in flames.
Didn't I say that 2010 was going to be fun?
Category: Politics |


text: WIBX photo [ Vehicle Thefts On The Rise In Utica By Jim Rondenelli June 25, 2012 Utica, NY (WIBX) - Utica Police say there has been a 59% increase in motor vehicles thefts in the city compared to last year. Read More|Comment Category: Utica-Rome News Tags: Utica Police, vehicle thefts Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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April 29, 2011
MADISON, Wis. - The day-to-day responsibilities of several members of the University of Wisconsin Department of Athletics' senior staff have been re-structured, Director of Athletics Barry Alvarez announced Friday."The recent departures of Shawn Eichorst and Steve Waterfield from our senior staff leave opportunities for others and I'm very confident in those who make up our new management structure," Alvarez said. "We will continue to evaluate job responsibilities in the weeks and months ahead and make additional adjustments where necessary."Senior associate athletic director Sean Frazier has been promoted to deputy athletic director and will serve as the department's chief of staff. He will also add sport administrator duties for men's basketball, liaison to the Chancellor's office and strategic planning to his list of responsibilities. Frazier already serves as the men's and women's hockey administrator, in addition to overseeing facilities, food and beverage and event management.Assistant athletic director Doug Tiedt, who has managed academic services as a department head the past several years, will join the senior staff and have responsibilities for overseeing that department, along with compliance, sports medicine and strength and conditioning.Longtime associate athletic directors Terry Gawlik and John Chadima were promoted to senior associate athletic director roles. Gawlik will add administrative oversight of men's and women's swimming to her duties. Gawlik is the department's senior woman administrator and sport administrator for volleyball, women's basketball, softball and men's and women's crew. Chadima oversees major capital projects, University Ridge Golf Course and is the sport administrator for football, men's and women's golf and wrestling. He is also UW Athletics' liaison to Adidas.Assistant athletic director Justin Doherty was promoted to associate athletic director and he will add administrative responsibility for men's and women's soccer, as well as serve as liaison for trademark and licensing and oversee open records requests, to his duties. Doherty already serves as the sport administrator for men's and women's track and cross country, in addition to overseeing athletic communications, marketing, website services, video services and serving as liaison to Badger Sports Properties and the Big Ten Network.Associate athletic directors Marija Pientka and Randy Marnocha round out the senior staff's new makeup. Pientka oversees athletic development, the ticket office and spirit squad. She also is the sport administrator for men's and women's tennis and serves as liaison to the UW Foundation, Wisconsin Alumni Association and UW Marching Band. Marnocha oversees the business office, financial master plan, technical services and human resources, in addition to serving as the new liaison to Bucky's Locker Room.
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Renovation work is underway at Nippert Stadium.
The $80 million expansion and renovation is being made possible by private donations.
The old press boxes have already been demolished.
Business leaders also got an opportunity to tour the field before making construction bids.
The renovations will include extra club seating and luxury suites, upping capacity to 40,000.
The renovations should be finished by August 2015.
Next season's games will be played at Paul Brown Stadium.
The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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This beautiful set of four Asian Vegetable prints is a perfect gift for any chef or gardener. Accented with my signature red chop. No two alike, your print may vary slightly from the example photograph.
- Paper size measures 11" x 14"
- Image size approx 9" x 12"
- Hand-printed with a wooden spoon on fine cream-colored etching paper
The inspiration for all these prints came from the fresh-picked produce of the Chino Nojo farm in San Diego, CA.
- Product: Asian Vegetable Set Hand-printed Block Print
- Brand: Rigel Stuhmiller's Shop
- Retailer: Drenculture
- Designer: Rigel Stuhmiller
Have an opinion? Care to comment? We'd love to hear what you have to say.


text: Chic Bun (2013- ) May 2, 2014 21:50:59 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Jenny on May 2, 2014 21:50:59 GMT -5 I bought this bun for McKenna (who is my twin doll) since I have one that I wear for my youth group, and I've always really wanted a little mini one for my dolls. SO, I got Caramel. Chic Bun by Jenn-ography, on FlickrI definitely struggled trying to put it on with the "looped ponytail": McKenna's hair is literally impossible for this. It's an awkward length and SO thick - she had to have a bun. Which worked way nicer. If I was younger, I think I would have really struggled putting this on. Chic Bun by Jenn-ography, on FlickrChic Bun by Jenn-ography, on FlickrInstructions:Chic Bun by Jenn-ography, on FlickrThey're also in French, which I think is really weird..Overall, I love it on and I think it's really cute, it was just weird to figure out how to get the clips to work and everything!


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2010 Camps -- Chemistry I&II, CSI
Relay for Life
Fall 2015 newsletter
Department of ChemistryFranklin Science CenterShippensburg UniversityShippensburg, PA 17257(717) 477-1570
Research in the Department of Chemistry typically entails undergraduate chemistry majors working alongside faculty in their respective laboratories for at least one calendar year, including extensive summer research funded through available grants. Students choose a project within the various sub-disciplines of chemistry (biochemistry, analytical, physical/computational, inorganic, organic) that aligns with their interests and talents, and students are welcome to participate in more than one project during their studies. Students present the results of their work at national meetings for the American Chemical Society, and their travel is funded via university sources. Click on the professors below for a brief synopsis of their work.
Dr. Thomas Frielle - Biochemistry
Dr. Jeb Kegerreis - Chemical Physics
Dr. Jeff Lacy - Theoretical Physical Chemistry
Dr. Allison Predecki - Organic Chemistry
Dr. Daniel Predecki - Organic Chemistry
Dr. Robin McCann - Biochemistry
Dr. John N. Richardson - Analytical Chemistry
Dr. Joseph Shane - Chemical Education
Dr. Curtis Zaleski - Inorganic Chemistry
This page is an official publication of Shippensburg University: A member of the Pennsylvania State System of Higher Education.
Shippensburg University - 1871 Old Main Drive - Shippensburg, PA 17257 - (717) 477-7447
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product details-Tab
Wear True Match™ Powder Over True Match™ Makeup or Alone For a Flawless Look
True Match™ Powder precisely matches your skin's tone and texture and coordinates perfectly with True Match™ Makeup, Blush, Concealer and Bronze Glow. Micro-fine powder provides versatile coverage: you can blot shine, blend for a natural finish, or build for more coverage. And now each shade is cleaner, truer and even more natural. Our newest formula has been reinforced with Vitamins A and C, wheat germ and grape fruit extract to keep your skin nourished, protected and healthy.
Made in USA
©2012 L'Or�al USA, Inc.


text:
KING RICH is one of the fastest rising comedians working in the industry today. He has appeared on HBO, TBS and the upcoming feature film Writer's Block. He has headlined comedy venues from coast to coast, including recently headlining the Dallas Comedy Festival, and made television appearances on Sex & the City, Forensic Files and a Telly-Award winning episode of The New Detectives. His writing has been produced nationally and off-off Broadway and has been honored by the Midtown International Theatre Festival (NYC) and the Innovative Theatre Awards. He has worked with other nationally touring acts including Basile, Rollin' Jay Moore, Tim Statum and hypnotist Gary Conrad and is the founder of the Justice League of Comedy. He has two children (Derek and Ty) who mean the world to him and are the source of his smile.
King Rich has seen too many coin-operated condom machines. From JUSTICE LEAGUE OF COMEDY: HEROES OF HUMOR DVD


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I'm fairly new to sewing (although I did some when younger!)
I'm just getting into embroidery, creative textile arts and mixed media stuff.
I've been doing mainly paper based things up until this year, but am getting to know my new Husqvana Viking machine and learning to machine embroider onto backgrounds I have created.
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This is not your ordinary office party. The gang is together and everyone is up to their usual antics - office pranks, relationship tensions and rules...but then the manager finds out something shocking that affects us all! It could lead to murder.
$26.50/Adult $14/Kid
Price includes dinner, dessert & beverages!
Vaudeville Café 200 Market Street, City of Chattanooga, Tennessee 37402 View Map
Kids & Family


text: Glaciers & Ice Sheets Researchers who camped and worked on Greenland's ice sheet this summer soaked in their initial glimpses of the huge Arctic island. "As western Greenland came into view, first-time visitors like myself glued our faces to the tiny round airplane windows, watching ice, rock, and ocean drift by below," wrote photographer Chris Linder in an online dispatch hosted by Polar Discovery. "Our flight path took us past Taterat Glacier, a river of ice that drains the Sugar Top Ice Cap. This ice cap is a smaller cousin of the Greenland ice sheet to the east (an ice mass the size of Mexico)." (Photo by Chris Linder, Woods Hole Oceanographic Institution) From Oceanus Magazine[ ALL ]June 3, 2015Scientists Find Trigger That Cracks LakesFast-draining lakes atop Greenland ice sheet could accelerate sea level riseDecember 12, 2014The JetyakWHOI engineers develop a new type of ocean robotWHOI News Releases[ ALL ]March 10, 2013Glaciers Contribute Significant Iron to North Atlantic OceanFebruary 16, 2010Team finds subtropical waters flushing through Greenland fjord WHOI In the News[ ALL ] June 9, 2015Sudden draining of glacial lakes explained Space Daily June 5, 2015Mystery Of Greenland's Vanishing Lakes Finally Solved Huffington Post


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CANTON - Zoning changes that would allow chickens and community gardens in the towns residential areas will be drafted into two separate laws instead of one.
The Town Council decided Monday it would be less complicated to consider the two revisions separately, partly because rules governing animals will be more involved than those governing vegetables gardens.
I would like to separate gardens and animals and have two different laws, said Deputy Town Supervisor Paul Backus. Down the road there may be different animals proposed. To me this is a neater and simpler way to do this.
The board directed Town Attorney Charles B. Nash to provide them with draft laws at the boards March 12 meeting.
The changes would impact roughly 280 parcels in residential zones including a section of Miner Street Road where Little Grasse Foodworks, a community supported agriculture project, has been illegally operating for the past three years.
The Town Council reached its decision after several people spoke in support of allowing chickens and community gardens in the towns residential zones.
The discussion became more complicated when supporters questioned whether other forms of agriculture should be listed in the law such as bee keeping, maple sugaring and U-pick apple orchards and berry patches.
Town Supervisor David T. Button said residents who want to raise chickens will have to get approval from all their contiguous neighbors. The village of Canton allows residents to raise chickens, but also requires approval from adjoining neighbors.
The town will also require a site plan review and a special permit for those who want to raise animals in the towns residential zones.
Earlier this month, the towns Planning Board recommended revising the zoning law after about 40 people attended a meeting to support the change compared to two who were opposed.
Michael J. Furgal, 21 Woodmere Drive, reiterated his concern that the town is not enforcing its existing zoning code and questioned whether it will continue that practice.
Farming was implemented on residential property three years ago. The board was aware of it, the codes officer was aware of it, yet no action was ever taken, Mr. Furgal said. If were going to have a code enforcement officer and a code, it should be enforced.
In other board discussion, several board members said they were opposed to the 1 percent sales tax increase thats being pursued by the St. Lawrence County Legislature.
County lawmakers have proposed giving towns and villages 10 percent of the revenue generated by the extra 1 percent sales tax increase.
Town board member James T. Smith, a former county legislator, said if the county gets approval it should split the extra revenue, 50-50 with the towns and villages, which is how the county divides its 3 percent sales tax. The state sales tax is 4 percent which added to the countys 3 percent results in the existing 7 percent sales tax.
They should continue the formula as it stands, Mr. Smith said. Im awful afraid were going to end up with an 8 percent sales tax and not solve any problems. An increase in sales tax is regressive. It hits the poorest people the hardest.
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- Home
- About Us
- Our Work
- Our Partners
- Our Community
- Workplace Campaign
- Partners in Giving
- Emergency Food and Shelter Program
- Volunteer with United Way
- #GivingTuesdayUWEC
- Nonprofit Training Series
- Contact
Designated Agencies
Through donor designation during the 2010-2011 Annual Campaign, $283,704 was distributed to the following:
Adventist Development & Relief Agency International, $409.24
Alliance for Children and Families, $1,040.00
Alzheimers Family Service, $52.00
American Cancer Society, $4,988.96
American Diabetes Association, $250.00
American Heart Association, $26.00
American Parkinson Disease Association, $78.00
American Red Cross of Northwest Florida, $7,332.73
AMI Kids Pensacola, $417.50
Appetite for Life, $650.00
ARC Gateway Inc, $13,882.98
Autism Society of the Panhandle, $505.00
Baptist Health Care Foundation, $1,320.05
Bay Area Food Bank, Panhandle Br., $4,436.41
Big Brothers Big Sisters of NW FL., $7,246.79
Boy Scouts Gulf Coast Council, $5,833.94
Boys & Girls Clubs of The Emerald Coast, $3,682.87
Breast Cancer Coalition, $12.00
Cathedral of the Sacred Heart, $600.00
Catholic Charities of Northwest Florida, $14,704.20
Children's Home Society of FL, $2,290.72
Churches of Christ Disaster Relief Inc., $52.00
City of Pensacola Police Dept, $1,723.00
Community Drug & Alcohol Council, $423.00
Community Information Network, $828.00
Council on Aging of West Florida, $17,712.32
Covenant Hospice, Inc, $8,228.06
Deaf & Hard of Hearing Svcs. of NW FL, $74.00
Disabled American Veterans (DAVE) Charitable Serv, $130.00
Early Learning Coalition, $1,898.50
Epilepsy Society of NW Florida, $268.00
Escambia County 4-H Foundation, Inc., $3,046.00
Escambia County Sickle Cell Foundation, $619.00
Escarosa Coalition on the Homeless, $25.00
Every Child A Reader, $3,777.32
Favorhouse of Northwest Florida, $4,325.17
Florida Blood Services, Inc., $130.00
Girl Scout Council of the Florida Panhandle, $298.00
Gulf Coast Kids House, $16,600.26
Hadji Shrine Temple, $750.00
Hospice of the Emerald Coast, $234.00
Humane Society of Pensacola, $829.00
Humane Society of Santa Rosa County, $48.00
Junior Achievement of West Central Florida, $1,002.00
Lakeview Center, Inc, $927.27
Lawton Street Baptist Church, $25.00
Learn To Read of Northwest Florida, $80.00
Leukemia & Lymphoma Society, $65.00
Loaves And Fishes, $130.00
Lutheran Services of Northwest Florida, $2,586.55
Make-A-Wish Foundation of Central & Northern Flori, $50.00
Manna Food Bank, Inc, $3,472.88
March of Dimes, $110.00
Mental Health Association Of West Florida, Inc, $584.95
Milk and Honey Outreach, $185.00
Miracle League of Pensacola, $250.00
Mobile ARC, Inc., $378.00
Multiple Sclerosis Association, $112.00
National Breast Cancer Foundation, Inc., $60.00
National Marfan Foundation, $503.00
National Niemann-Pick Disease Foundation, $720.00
Navy Supply Corps Foundation, $60.00
New Beginnings Recovery Homes for Women, $541.70
Northwest Florida Legal Services, Inc., $630.00
NW Florida Area Agency On Aging, $226.72
Panhandle Youth Assistance Program, $242.00
Pensacola Habitat For Humanity Inc., $1,415.98
Reflex Sympathetic Dystrophy Syndrome Assoc. Of Am, $26.00
Ronald McDonald House of Mobile, $250.00
Ronald McDonald House of Northwest Florida, $3,074.31
Sacred Heart Foundation, $888.00
Seastars Aquatics, $30.00
South Santa Rosa Interfaith Ministries, $48.00
St. Luke United Methodist Church, $2,040.00
The ARC of Florida, $60.00
The Salvation Army, $3,881.21
TKE Educational Foundation, $510.00
Trauma Intervention Programs, NW Florida Chapter, $13.00
Troy University Foundation, $509.97
United Cerebral Palsy Of NW FL, $7,063.21
United Fund of Atmore Area, $1,120.00
United Fund of Brewton/East Brewton, $52.00
United Way of Baldwin County, $3,743.76
United Way of Jackson and George Counties, $510.00
United Way of NorthWest Florida, $847.00
United Way of Okaloosa-Walton, $3,793.24
United Way of Santa Rosa County, $102,838.35
United Way of South Mississippi, $120.00
United Way of Southwest Alabama Mobile, $390.24
United Way of the Big Bend, Inc., $60.00
USO, Greater Pensacola Area, $935.03
Waterfront Rescue Mission, $1,639.24
West Florida Public Library, $30.00
West Florida Railroad Museum, Inc., $10.00
Wildlife Sanctuary of Northwest Fl, $650.00
YMCA of Northwest Florida, $1,358.91


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Artist: Ying Yang Twins
Song Title: Georgia Dome (Get Low Sequel)
Shawty so crunk she comin out her clothes
**** so big got caught in her thoart.
do it hurt?(yeah) do it hurt?(hell yeah)
one nut, two nuts that's what you get
when you leta ***** lick that clit
do you like it?(yeah)
want to a ***** to bite it?(hell yeah)
from the ceiling
To the flo
Till that hoe don't want no more
That ***** better have my doe
suck it(repeat over)
lick it (repeat over)
*****s, I'ma tell yea
you can't trust a ***** faras you can smell em'
you better lick that stamp and mail em'
back over there to the otha fella
I care less(like i pose to)
Always gotta stay fresh (like I 'pose to)
Don't tolerate that stress(like i 'pose to)
I'll punch a ***** in the breast (in the chest)
I caught up with this ho
she sucked my **** behind the store and I skeeted all in her thoat
Then a ***** had to go I had to roll.
Then I'm looking for another headhunter Georgia Dome
Put your mouth on the **** give me Geargia Dome
I love *****
***** good but it always bleed when it's time of the month come, ***** eat yo ****
**** ***** that's enough said.
See a ***** is only good for a duck head.(quacka)
USD, Grade A pure jaw-jacka
Low self-esteem ***** can't out mack her
Bring her to the world of a low down *****
She the bomb
You gotta past a ho round *****
here she come
And all boxers fall shawty gon play them balls
***** please
I'm hotter than 400 degrees
The only time you use your mouth is when you get on your knees.
So Don't speak you shouldn't be saying nothing at all
cause it's hard to talk with a mouth full of **** and balls
So put it in your mouth and blow
Put it deep down in your thoat
***** like me don't want to hear that **** so do what the **** you been told
I smoke by myself
I drank by myself
I **** these hoes by my got damn self
You smoke by your self
You drank by your self
You **** these *****s by your got damn self
I said forget about them women that love to get ate out
You'll be eatin'Red Loster she'll suck your thang off
That's full-course meal for a ***** like me
I'ma starve cause i ain't gon eat
Now I don't eat nothing that get up and walk away
Somebody I gotta look at face to face
I say ew, that's nasty
***** if you want to eat it you can have it (YAA!!!)
From http://www.lyrics007.com


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The IOU Project and Terra Naomi together again!
Terra Naomi kicks off her European tour this Friday in Padova, Italy and she's creating an Eco-week with the township of Ferrara. So we partnered up with Terra and made the cool bags! More IOU products will be on display after her concerts along with her CD's and Tshirts. For more information go to: http://www.facebook.com/terranaomi where she'll be uploading pictures, videos and news.


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The University Library acquires literature on engineering sciences in German and in English and, in exceptional cases, also in other foreign languages. Specialist areas include: mechanical engineering and material sciences, electrical engineering and information technology, process engineering and environmental studies, civil engineering. Every effort is made to purchase almost all new German publications whereas a selection of the new Anglo-American publications is made. According to the development of the TUHH also literature from the fields of activity shipbuilding, logistics and marketing and management is procured as well as the requirements for training in the so-called softly Skills subjects is fulfilled to a large extent. Specific technical forms of literature such as DIN standards are also offered or references provided to the customer. In the case of the physical sciences the library purchases those titles which have a fundamental and application-oriented character.
Special stocks of the former Institute for Shipbuilding (IfS) in the fields of ship engineering and ship operation are held by the library. Stocks from the library of the Swiss mechanical engineering company Sulzer as well as the library of the former Research Institute for Sewage Treatment (Sielklär-Versuchsstation) Hamburg-Eppendorf are also kept at the University Library.


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|Suspect kicks deputy, cops say
|Thursday, 20 September 2007 09:53
A deputy responding to a man in the middle of the road in Wilkes County got more than he bargained for yesterday.The deputy saw a vehicle parked to the side of N.C. Highway 18 South and a man laying in the middle of the roadway just before midnight. When he stopped to help the man up, a struggle ensued, Captain Steve Cabe says.
"They had some wildman and had quite a time subduing him. I don't know what he was on, but he was in pretty bad shape," Cabe said.
According to Cabe, the suspect actually kicked a deputy in the leg.
Eventually, the suspect was transported to Wilkes Medical Center, where he was heavily sedated, so much so, that he was later transported to Frye Regional Medical Center.
That suspect, 25-year-old Paul Douglas Absher Jr. from Alexander County, was charged with assault on a government employee and will likely face further charges.The deputy declined medical treatment.
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Last year my Church was offering Financial Peace University By Dave Ramsey so Jackie, my husband, and I all signed up and took the course. By the end, we were making progress through the steps and implementing what we learned. One thing we started using was an envelope system to help us with budgeting and spending. (Spending is planned out in the beginning of the month according to needs and categories. Cash is kept in the envelopes to eliminate over spending on credit cards) Jackie soon ran into problems, mainly her envelopes falling apart when kept in her purse. I decided to keep mine at home and they lasted longer.
Recently I ran across a DIY for an envelope accordion book to store various desk odds and ends. I thought the accordion book would be perfect for the envelope system, not only because my old one needed to be replaced but also because it is customizable! If you are not making this envelope organizer for money it would also be great for stamps, stickers, receipts or any other pieces of paper you want to keep organized.
Fold the pages accordion style, making the pointed flap of the first envelope the cover.
I added scrapbook paper to various places in order to "jazz it up" a bit.


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BOSTON (MarketWatch) — Sanofi-Aventis SA on Monday launched a $18.5 billion hostile bid for Genzyme Corp., just weeks after a similar offer was rejected by the leading biotech company's board for being undervalued.
Sanofi-Aventis SNY, +0.06% (SAN) said it's undertaking the cash tender worth $69 a share because of Genzyme's GENZ "unwillingness to engage in constructive discussions," according to a statement.
The offer represents a 31% premium over Genzyme's one-month average share price as of July 22, the day before rumors of Sanofi's interest emerged. The bid expires on Dec. 10.
Hot Stocks: Spotlight on M&A
Merger news is keeping the market busy Monday. Sara Lee shares jump after the food company rejects a takeover bid from private-equity firm KKR. Shares of Sanofi-Aventis, Genzyme, Coca-Cola Enterprises, Isilon Systems and AIG are also active. Rex Crum reports.
Genzyme investors appeared to be confident that the company is deserving of a higher bid; The shares of Genzyme were up 0.5% at $71.25 in midday trading. Sanofi shares, meanwhile, were off 1% at $32.78.
In a statement late Monday morning, Genzyme's board advised its shareholders not to act until it is able to thoroughly review the offer and issue a formal opinion. The board said it plans to file its opinion with the Securities and Exchange Commission within 10 business days.
Genzyme, one of the biotech sector's most profitable players, has hit on hard times in recent quarters due to chronic manufacturing problems that it maintains are being resolved. As a result, the company has deemed the $69 a share offer opportunistic and not adequately valuing its earning potential.
Shareholders getting 'frustrated'
As it launched the tender, Sanofi provided details of recent exchanges between the two companies.
In particular, the suitor said a Sept. 20 meeting between the firms' chief executives proved "unproductive," and accused Genzyme of blocking attempts to define the terms of what would be a mutually acceptable transaction.
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Sanofi added that recent conversations with shareholders had revealed that they were growing "frustrated" with Genzyme's "persistent refusal" to have "meaningful discussions" on a potential deal.
Nevertheless, Sanofi reiterated its determination to do a deal. "We believe that our offer reflects both Genzyme's upside potential and its current operational challenges," Sanofi Chief Executive Christopher Viehbacher said.
Genzyme was once regarded as a blue chip in the biotech sector, but its shares took a dive last year after a key manufacturing facility was temporarily shut down due to contamination concerns. The shutdown and subsequent remediation efforts resulted in worldwide shortages of two of its best-selling products, the orphan drugs Cerezyme and Fabrazyme. Read previous MarketWatch story on Genzyme bid.
Viehbacher explained in a conference call that the impact of Genzyme's manufacturing problems on future earnings remains hard to forecast as the biotech firm is not providing any details on the current status of those operations.


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It's time for Wacky Wednesday!!! One of my favorites of our new features. Each week we are going to do something a little off-the-wall and FUN! This week the end result isn't as important as the fun in getting there!
I am always telling the kids NOT to play with their food. But after I saw this post, I changed my mind! It did inspire me to see what else we could use to paint with and our "paint-able food" looked and smelled pretty awesome!
What you need:
- OLD muffin tin or something to hold your "paints"
- Spices and Seasonings
- Condiments
- Vegetables and Fruit
- Nature
- Paper
I decided to start with my seasonings to see if I could create "paint" with those; sure enough there were quite a few that I used to get some great textures and colors. Pretty much any seasoning that is ground finely will work as your "paints".
The ones that I found that worked great were:
- Ground Nutmeg
- Ground Cinnamon
- Poultry Seasoning
- Ground Dry Mustard
- Paprika
Then search your refrigerator for other "paints" keep in mind all sorts of things can work if they have the right consistency! We used:
- Ketchup
- Mustard
- Blackberries
Add each of these to a separate compartment in your muffin tin or cups. I used approximately 2 Tbs of each. For the seasonings, add a little bit of water and stir to get to the right consistency for painting. Only add the water a little bit at a time. If you get it too thin add more seasoning, too thick; add more water. Mash up, or toss in a blender, any fruits or vegetables you want to use for 'paint'. Keep in mind all these things stain so make sure you are careful to not get it everywhere when you are mashing them up! Since we used Blackberries, I simply smooshed them with a fork in the muffin tin.
This can be anything you can find! We had some leftover spaghetti, some leaves from celery and we were going to use potatoes with designs carved into them as stamps, but I had two impatient little boys wanting to get started. Get creative and anything you can find will work.
Get Started:
Send the kids outside and paint away! It was the perfect opportunity to talk about nature since everything we were using was natural. Once the kids got bored with the paintbrushes I gave them, we went on a scavenger hunt to find more paintbrushes! We ended up with pine cones, branches from the bushes, different sticks and rocks for them to try different textures.
Like I said the end result isn't as important as getting there, and since we used food products I don't recommend keeping their artwork (unless you have some type of shellac or something to seal it!)
WARNING: These 'paints' will NOT be good to get in mouths or eyes, so make sure you keep a close watch and always make sure there are no food allergies before you start creating! :-)