text:
Complete as many rounds in 20 minutes as you can of:
15 ft Rope Climb, 1 ascent
Run 400 meters
Max rep Handstand push-up
Post number of handstand push-ups completed for each round to comments.
Enlarge image
Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him. He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt.
Miss you brother. This one is for you.
A true friend and Bigger Hero! RIP my friend!
He is a true hero.
This one is for you brother....3-2-1 go.
Greater love hath no man then this, that a man lay down his life for his friends.
-John 15:13
You are missed my friend.
does anyone know if push jerking is acceptable in 11.6 if you cant thruster toward the end of WOD?
Never Forgotten.. A True Warrior.. Rest in Peace we got it from here..Thank You
IndyShield will rock out this WOD for you; I'm certain you will be doing some HSPU with us in heaven.
A True Warrior. Rest in peace we have it from here Brother..
This is quite an honor, Thank you CrossFit ! Best wishes to everyone working on this WOD tomorrow I too will be at the gym Sure miss my son.... Stay safe
Thank you Crossfit Community to help honor one of our heroes. Just one of the many ways in which Dave's memory will continue on.
all of your brothers and sisters at Indyshield miss you and we will honor your memory with this wod and never forget your sacrafice.
Thank you for carrying the shield for us. Your fellow officers will take it from here. For those non-officers out there, it's been a very tough year for us. We've lost quite a few. Please keep us and our families in your thoughts and prayers.
I know you will be there in spirit...,I Miss You Dave. I have to believe you are up there still rockin' and getting use out of your Vibrams.
Rip, hoosier, will hit it hard tomorrow
It was an honor to know you. Watch over us Dave.
When will we quit killing our heros that protect us daily. Thank you for your service.
I have been waiting for this! It will be an honor to participate in this WOD. HSPU's RXd for David Moore tomorrow!
RIP Officer, much too young to leave the planet, Hero wods are honorable, but needing to have them sucks.
I know you will be there in spirit...,I Miss You Dave. I have to believe you are up there still rockin' and getting use out of your Vibrams. Thank you CrossFit and IndyShield.
Can anyone recommend a sub for a rope climb?
True warrior. Miss you Dave. He gave it his all. So will I..
RIP nephew......your loss left a big hole in my heart and soul. And all you uniformed officers go safely on patrol.....there are a lot of bad guys out there that would due you harm.
Towel pullups
5 rds + tp + 150 m
Hspu 12-10-8-5-4
Runs at half speed due to knee
In your honor my brother in blue!
RIP brother!!
The Thin Blue Line grows thinner....
Thanks for your service and sacrifice. Our condolences go out to the Moore family.
Godspeed, brother. R.I.P.
Ian Carver
"Audaces Fortuna Juvat"
Hey brother we miss u here. I will do this wod rocking out some camo pants as you always did here in the gym.
RIP brother, watch over us as we pick up your shield and carry on....
Fair winds and following seas my brother. Miss you buddy, and will give this my all to honor a true warrior. I'll see you again...but not yet.
John 15:13
Honored to do this WOD!
Holy Michael, the Archangel, defend us in battle; be our safeguard against the wickedness and snares of the devil. May God rebuke him, we humbly pray; and you, Price of the heavenly host, by the power of God, cast into hell Satan and all the evil spirits, who wander the world seeking the ruin of souls.
-Pray to St. Michael the Archangel, Patron Saint of Police
God speed, rest in peace
from Middletown PD (CT)
Thanks, and never forgotten.
Moore held on for four days after being shot twice in the face, once in the chest, and once in the leg..... if you ever feel like quiting during this wod, think about that.
A True Hero
Strength and Honor
Thanks for all you have done, Officer Moore! This one is for you!
Service before self. RIP brother.
Thank you for everything you've done; RIP.
My thoughts and prayers go out to the Moore family.
Several of us from the San Diego Sheriff's will be honored to do the WOD in your honor.
Fair winds and following seas on your journey warrior!
My humble thanks to all of Officer Moore's team mates who have shared your thoughts today.
Today's pain will be combated with fiery remembrance of you. RIP.
Hero, much respect. Rest in Peace.
God Bless you Hero, say hello to St. Michael when you see him.
subbed run for 50 DU's
This was a good one as usual, a lot of good times up here.
My condolences to David's family and the Indianapolis Metropolitan Police Department. Rest in peace Officer David Moore.
as rxd
As rx'd
8/9/8/9/8/8/8 HSPUs + 1 rope climb
Though not an LEO, but as a "plank owner" of CrossFit Thin Blue Line, just want to express my condolences to the family, and my thoughts to our Boys in Blue, everywhere.
Jimmy Kodzis, Rob Magao, Greg Amundson, Jeff Martone, Ian Carver (posted above), George Ryan, and all of the LEOs in this community who go out each day - I don't say it enough - but thank you, brothers, for your service, for all these years.
Dale Saran
RIP Brother in blue!! For all of us that wear the uniform!!! US Customs is with you!! My next WOD is dedicated to You!!
21, 20, 13, 15, 16, 15, 14 (subbed 15 TPU for rope)
RIP Officer David S. Moore
tried tpu couldn't even get up, sub assisted pull up,
assisted hpu,
4 reps, max hpu 20
Brought a tear to my eye reading the caption and the wishes in the comments above me. RIP David Moore, sounds like you did many around you proud. Will dedicate my WOD performance tomorrow to you.
Subbed 10 dead-hang towel pull-ups for rope climb.
5 rounds, 51 HSPU + 10 towel pull-ups.
+ day 25 of 100 DBC and 36 sets of Tabata core exercises.
Hero WODs are always tough, not physically as much as emotionally. Thank you for your service Officer Moore.
I did the wod out of order with hspu then run then rope accidentally. Ran with 35# Bulgarian Bag on shoulders. 4 rounds + 6 hspu. 78 total hspu. PEACE!
There is a famous quote, I can't locate it at the moment, about the world in which we live. It extolls the merit and valor of the sheepdog, faithfully guarding his flock while being dismissed by its members. Today we honor one of those sheepdogs in our own special, Crossfit way with a "Hero" WOD.
The sharp end of the spear is populated by men (and women) not only in the armed forces but also members of our police forces and fire brigades. While the sheep run from the wolf the sheepdog, these men and women, run TOWARD the wolf in order to protect their flock. They run TOWARD the sound of gunfire; they run INTO the burning building. One of their flock might need saving, after all.
Think about this the next time you come across one of these honorable men and women as they go about the course of their working day. Could YOU do it? Could YOU run toward the wolf in defense of someone you don't know, have never met? Someone who very well may have disparaged you and your brothers (and sisters) in some way that very same day? Give this some thought the next time you come across a David Moore in your city or town.
I have written before that a new "Hero" WOD, any "Hero" WOD, is not only an invitation to remember and honor the service and sacrifice of a particular fallen Sheepdog, it is an invitation to remember and thank the living, working sheepdogs among us in our day-to-day lives. It's an invitation to reflect on the effect of the jobs these men and women do on their respective families. It's an invitation to say "thanks".
Could you do it? Run toward the gunfire, into the fire, toward the wolf? I'm sure, as I've said before, that I could do just that if family or friend was in harm's way, but when I look deeply within I honestly don't know if I could were it a stranger. I truly don't know if I have it in me to be a sheepdog.
And so I content myself with the knowledge that I may be no more than an Alpha Sheep, aware of what it takes to be a Sheepdog but uncertain of my own resolve; capable of identifying the Sheepdog in the room. Someone like David Moore.
Fair winds and following seas, young Sir.
RX'd 13, 10, 16, 12, 10 + 1 rope ascent
All of us will do this for you today. You did so much for all of us and we miss you everyday. RIP my brother!! We got this.
2011-04-29: email@example.com. Sub 8' seated L climbs/5 HSPU/rnd.
Complete as many rounds in 20 minutes as you can of:
15 towel jumping pullups 6 rds + 15 pullups
Run 400 meters on TM at 2% 8.5 mph
Max rep Handstand push-up 7, 6, 6, 6, 5, 5 = 35
RIP Officer Moore. Thank you for your service.
Rest in Peace Officer Moore. Your sacrifice will not be forgotten. We hit this one today in his honor. God Bless and stay safe.
Fort Wayne Police Dept
By hero, we tend to mean a heightened man who, more than other men, possesses qualities of courage, loyalty, resourcefulness, charisma, above all, selflessness. He is an example of right behavior; the sort of man who risks his life to protect his society's values, sacrificing his personal needs for those of the community.
Thoughts on the new Hero and Sheepdogs you know where...
Remembering David and the Moore family...peace to all.
My family and I was visiting Indy when this happened. My 3 boys that day learned what a hero was we prayed. Crossfit thank you for representing warriors and thier family.
Thanks Brother for being "No Less Than Moore", Wishing the Moore family peace and love. My family will never forget your dedication to duty.
8 rounds-3 HSPU's each round
9 Rounds
400 metres done on a moto -x track
Our entire family will be doing this one tonight in your honor, Dave. RIP
no rope for climbing, would have done pullups but I've done them the last few days so I did 10 burpees.
5 rounds + 10 burpees
39 HSPU's
Just 4 rounds, subbed 20 pull ups for each rope climb.
HSPUs 6/5/4/4
12/10/8/8/9/8 + Rope Climb as Rx'd
I am terrible at HSPUs. I have never been good at them and I always end up with broken capillaries around my eyes and nose when I do them...
Officer Moore and all LEO's- I'm grateful for your service. Thank you.
5 rnds + 1 rope climb (HSPUs 10, 10, 7, 8, 6)
Thank you Officer Moore.....for everything you did to help those in need, both before - and after your passing. Because of you...others live on. You are a true hero, and I can't wait to tackle this one head-on....as you did in life.
Rest in Peace Brother. 3, 2, 1, GO!
Sub'd 10 towel pull ups: 1 ascent
6 rds + 10 towel pull ups
Rest in Peace...
6 rounds + 100m run (20, 11, 10, 10, 10, 10 for HSPU)
11/9/10/13/11 plus 300 meters
My rope is 10 feet, so I climbed it twice per round.
7 rounds + 2 climbs
HSPU- 15, 7, 7, 7, 7, 8 = 51 total
Six towel toes to bar per ascent. 4 rds + 6 towel toes to bar + 130 meters. 11-10-11-8 - 40hspu. At Blue Flame CF had lots of fun.
Sub'd w/2x 9' rope climbs
16, 11, 7, 9, 5, + rope
AMRAP 20 minutes of:
15 jumping towel pull ups
400 M run on track
Max HSPU with feet on box
6 rounds + 150 M run
HSPU on box- 15, 15, 10, 10, 10, 10
Then, 62 burpees for day 62.
Rest in peace brother.
I'll hit this one hard in honor of a true sheepdog. We stand in your debt, David.
Bingo, Thanks for posting that. As always, you inspire me. Dave Grossman's essay "On Sheep, Wolves, and Sheepdogs" can be found here:
Semper Fi.
subbed 5 strict pull ups for rope climb.
5 rounds + 5 pull ups and 400meters.
15, 14, 14, 14, 14
Thank you David Moore for you service. We hit this one, as best we could, in your honor:
Can't do rope climb, so:
run 400m
max reps pull-ups
12' rope climb, feet on smith bar for hspu.
18-14-14-12-11 + climb + 375m of the run
- Subbed (8) Close Grip Underhand Pull-ups for (1) Rope Climb ascent
- Subbed 135 lb Push Press (w/initial Power Clean) for Handstand Push-ups
(3) full rounds + 3 Pull-ups...did 8, 10, 8 reps of Push Press on the respective rounds.
11' ascents
subbed 5 towel pullups per ascent
Rounds w/HSPU:
20/13/12/10/10/10 + 1 climb & 400.
sub-5 Towel PUs for rope climb
400m- on treadmill at 11 for round 1 and 10 for all the other rounds. There is not a lot of time saved from running at 11 compared to 10.
HSPUs- were without a kip
HSPUs went alright, the first round I got a little too excited and fell off of the wall. I think if I could do this one on a track and have everything a bit closer together I could definitely get 7 or 8 rounds in. I finished the 6th round at 18:48 but the spot I was doing the TPUs was taken... story of my life. -For M
5 alternating towel pull ups subbed for rope...
7/6/6/3/6/5/3 HSPU Max reps
"Moore" as Rx'ed
6 rounds + 1 rope climb
6 rounds, 5 HSPU's each time - to keep the form decent
The real question was what shoes to wear, the Inov-8's for the runs or the old Asics, which could handle the abuse of the rope climbs. I went for the Asics, and it was horrible, like running on pillows, wrecking cadence and speed.
8 full rounds as rx'd:
HSPU 10/10/6/7/5/5/4/2(as time expired)
Fly free Officer Moore, fly free.
21, 20, 16, 15, 15 + 1 Rope Climb + 320 meters
17, 15, 9, 8, 8 plus 1 rope ascent and 1 400m
RIP Officer Moore.
I don't see my original comment yet, but I forgot to mention that all of my HSPUs were head-to-abmat.
18, 13, 10, 8, 7, 5 plus 1 more rope climb and 200m
14' rope climbs. Great job Carole, Kevin and bingo.
Honor and respect to Officer Moore, and sorry to all of your family and friends for their loss.
2 ascents to 10ft
6/4/5/3/5/4/2 + 1 ascent
Don't have 15 ft rope, only a 9ft. So we did 2 sets of 9ft. Otherwise, rx'd
23/16/13/11/10/10/12/9 = 104 HSPU's
Finished last 9 right at 20min.
Couldn't do this today, I'll be sure to do it tomorrow.
Rest in peace
Rope pull with 45 pds x t each round
10 push UPS x 5
Kick ass workout.
Missed you on this one Dave!!! You would have liked it! Got my first rope climb in your honor! Great way to honor a true hero!
CFWUx3 (no pushups, pullups dips)
2 rds. + 15 towel pullups, 400m run on treadmill,5 HSPU
1st rd - 9 HSPU
2nd rd - 9 HSPU
Ernest 40/M/61"/167lbs.
Rope pull with 45 pds x 5 rach round
10 push UPS x 5
Kick ass workout.
Rest in peace, brother.
RIP, we have the watch,
A brother in the Northwest
20 ft rope
10, 8, 6, 6, 6, 6 +1 rope climb
Okay David, Mom here Had to substitute progressive rope pulls, did run ok ok jogged in my Vibram five fingers
Thanks to you !! Did box type cheater HSPU did get 20/12/10
Love the folks at Indy Shield CrossFit who cheered me on Your friends who remember my warrior and take care good care of me in your steed God Bless everyone doing your workout in your honor They are all wonderful in my book ; )
Hugs to all
Here I am little buddy trying to be the man you are; did what I could, but I'll get better; promise.. All my love son.
20 min AMRAP of:
10 pullups
Row 400m
HSPU to failure
6 rounds plus 9 pullups
HSPU were 16, 11, 9, 8, 5, 7
Quite lightheaded afterward. Rowing at damper setting 6, pace of about 2:00/500m.
AMRAP 20 minutes
5 Weighted pull-ups 20 kilos
30 Kettlebell swings 20 kilos
Handstand push-ups: 14-15-10 (toe on bar on squat stand highest limit)
3 rounds + weighted pull-ups and 10 Kettlebell swings
Rest in peace, brother
Subbed 15 PU for rope climb
It was a pleasure to do this WOD in honor of Officer Moore.
5 rounds completed as RX'ed
28/13/12/11/1 HSPU's
4 rds + 10 towel pullups and 1/4 mi on treadmill
subbed 10 towel pullups for 1 climb
20 Minutes
5 Pull Ups
7 Dips
400 M Run
Max Push Ups
5 Rounds in 19:48
Great Workout
50 Weighted Sits.
Well son, I had to do a lesser version since I am still such a newbie By the time we hit this again I should be alot better !
Did get 20, 12, and 10 box type HSPU Miss you so much
Thank you for leaving me so many folks who watch out for us
Go CrossFit !
As rx'd, 5 rounds + 100 meters.
HSPUs: 18 / 14 / 11 / 9 / 8
This was surprisingly fun. I think the rope climb in the middle was enough of a distraction to make it not such a slog of just running and HSPUs. Hamstring a little tight on the runs, but seemed to do okay. Lower abs still very tender - but they loosed up as well.
12/8/8/9/5 plus 1 rope ascent and 100 meters
Thank you Dave for everything you taught me. Iam forever greatfull for our time together. Im sure your teaching cross fit in heaven by now. PS.. hope you were able to keep up with me on my run. :) I think of you Daily buddy
RIP and God Bless your family
subbed 5 towel pullups for rope clim
hspu were with feet over/ touching bar
plus 5 towel pullups
To: Jo Ann, God bless you for giving this world a hero. May he forever be in your heart like he will be in those in serviced. RIP Officer Moore
32yo M 175lb 5'10"
CFWU x 3, 5 pull ups, 5 ring dips per round.
Run 400M.
Subbed 15 towel pull ups per round instead of rope climbs
4 rounds + 15 towel pull ups, HSPU as rx'd:3-2-2-2
Foam roll after
To Jo Ann, God bless you for giving this world a true hero. May he forever be in your heart like he will be in those he served. RIP Officer Moore
Honored to do this for a fallen brother in blue!!!
5 rounds + 200meters (7,7,7,7,7 hspu)
subbed 5 pull ups w purple bands for rope climbs
400 meter run
HSPU w feet over bar (body not completely vertical
Combined today and Wednesday's WODs. 27 Mins of thrusters, 400m, pull-ups. Finished with 21 thrusters, stopped doing pull-ups pain in rt bicep
1/2 mile jog warm up
subbed 15 pull-ups for rope
8,6,5,6,4 + 15 pull-ups
Dave it was an honor to do this WOD in your memory today. I think you would have liked this one. Molon Labe!
W/U: skipped.
Rope pulls instead of climbs: 6 rnds + 1 rope pull + 400m run.
HSPU per rnd: 31-25-17-18-17-14.
C/D: skipped.
Total HSPU, 122. Sub'd rope pulls for climbs. For the rope pulls, I tied 180# of plates to one end of a 1.5" thick polypropylene (slippery) rope and pulled it, hand-over-hand, 15 feet. Runs on outside road course (47F, 63% humidity, wearing VFF). Head to deck HSPU.
Done in your honor, Officer Moore. RIP.
As rx'd
27/20/15/14/12/12 plus 1 robe climb and 100m
age 21 bw 170
hspu's belly facing the wall - Carl Paoli style
subbed 15 chin ups for rope climb.
5 rounds, 15 chin ups.
Final Inspection -Sgt. Joshua Helterbran
The warrior stood and faced God, which will always come to pass, he hoped his shoes were shining, just as brightly as his brass.
Step forward now, warrior, how shall I deal with you? Have you always turned the other cheek? To my church have you been true?
The warrior squared his shoulders and said, "No, Lord, I guess I ain't, Cause those of us who carry guns can'te always be a saint."
I've had to work most sundays, and at times my talk was tough, and sometimes I've been violent cause the world is awfully rough.
But, I never took a pennythat wasn't mine to keep. Though I worked a lot of overtime when the bills got just to steep.
And I never passed a cry for help,though at times I shook with fear, and sometimes, God forgive me, I've wept unmanly tears.
I know I don't deserve a place among the people here, They never wanted me around except to calm their fears.
If you've a place for me here, Lord it needn't be so grand. In life I didn't expect nor need to much so if you don't, I'll understand.
There was a silence around the throne,where the saints had often trod as the warrior stood quietly for the judgement of his God.
Step forward now, my warrior,you've born your burdens well, walk peacefully on Heavens's streets, You've done your time in Hell.
Sub'd 5x towel pull-ups for rope climbs...
21-15-9-10-9-8 +5 towel PUs
Enjoyed this WOD.
As RX'd
32, 22, 15, 15, 12, 11, 7
21,13,14,15,14 + 350M run
Subbed 15 towel pulls for each rope climb, Done in your honor Officer Moore, RIP.
5 rounds
As rx'd: 10, 9, 7, 7, 4, 3, 4, 5 = 39 in 8 rounds
20 min.
subbed 15 towel pullups for the rope climb
400m run
Max Rep HSPU
5 complete rounds@20, 19, 15, 12, 11
+ 15 Towel PU and ~200m
5 rounds plus 1 rope climp and partial run, hspu went as follows:
20, 10, 7, 7, 6
4 rounds
condolence to the family of a lost hero
This one was a blast. Honored to do it for a fallen hero.
5 rounds + 3x5 Squats
Rx'd 6 rounds even 11-10-10-10-8-8
as Rx'd:
HSPU - 21-12-9-9-9-7 + 1 rope climb
8 towel pull-ups
HSPU as Rx'd
HSPU counts: 8-6-4-6-3-4 + 35 DU
Whoever said DU were a sub for 400m run was a glutton for punishment. Also, I did HSPU until I fell off the wall, so my counts are lower than they could be.
AMRAP 20 min
5x 300lb deadlift
400m run
5 rounds even
To do this wod in true david fashion, you would have to do it in cammie pants and vibrams.
6 rds
Retired Army First Sergeant
Clarksville, TN
8 rounds
subs for all - 7 jumping negative pull ups per ascent, 500 meter row for 400 m run, and hspu negatives w limited rom.
4 rounds + 10 jump neg pull ups (towel ripped after round 4)
97 total hspu negs w limited rom
C/O - 2 rounds of triplet: 125 lb bench press, pull up, dip, round of 3, 6. L-sit progressions - 10 seconds each
1.5mile run ....then WOD
Sub 15x towel pull ups
cfwu (1 set only of pull-ups and dips)
Runs on treadmill at 2% , 7 towel pull-ups for each rope ascent.
11,7,6,8,6,8, +7 towel pull-ups and .02 mile.
Alternated hspu's facing wall and facing away, starting facing first round.
WOD in Vibram 5 fingers
HSPUs are definitely a weakness of mine.
sub 600 + meters
10 min after GAMES WOD 11.6, ... just exhausted, had to learn about he rope climb with clamping feet but a good experience, went to 20' on each one. the HSPU were a disaster, could barely get one, but at least it was 20 min of sometime of work.
4 rnds. plus 50 m.
3-2-2-1 = 8 total...oh well.
Little disappointed with GAMES WOD got 88, should have gotten a few more, but not horrible. Oh well.
As Rx:
5 rounds plus 400m.
I didn't keep count on HSPU. It didn't dawn on me that I should until I came here and saw others comments. I just did them until I couldn't : /
Did this workout today because I had baseball yesterday (collegiate umpire). Came into work early to knock it out.
Did surprisingly well with rope climb. Hands only. Our rope is too skinny to squeeze between the feet.
5 weeks or so into CF. Progress.
HSPU: 8/10/12/8/8 +12 towel pullups
Subbed with Towel pullups
R.I.P. Officer Moore
7 rounds
98 total HSPU
was into the 8th round run at 20 mins.
Subbed TPU for rope climb.
Subbed 95 lb overhead for HSPU.
12, 10, 10, 8, 7, 6 (53 total)
Running on treadmill, took time to get up to speed each round (I took advantage of that break too)!
Toes on Smith
5 Rounds
Performed as always with a heavy heart and humble thanks.
cfwu(1 set only of pull-ups and dips)
Runs on treadmill at 2%, subbed (7) towel pull-ups for each rope ascent. HSPU alternating between facing the wall and facing away; started facing wall.
11/7/6/8/6/8 + (7)TPU's & .02 mile
WOD in Vibram 5 Fingers.
Really scaled this one back. Still crazy sore from my first week doing wods.10 min 15' rope climb, 200m run, max HSPU
I'll going to try to go as Rx next week.
4 rds: 10 towel pull ups, run .37 mi, 15 hspu = 22:57. .67 mi run wu 5:05
2 - 8
3 - 7
4 - 6
5 - 6
6 - rope climb + 100m run
RIP Officer Moore. May God welcome you and comfort your family and friends.
I missed this Hero Workout on Friday, but there was no way I was going to avoid it. Just done for the family, LEO at IMPD, and friends of David. Especially his mom and dad. LEO at ISP.
Subbed 15 PUs for rope climb
500m run
7 rds
5-5-5-3-5-4-2(at end)
15-15-12-9-9-8-6 = 72 HSPUs
7 rounds
Great WoD!
RIP Officer Moore
400. M run
15 bridged HSPU
5 rds - Subbed 10 towel PU for rope climbs
1 - 11 HSPU (against wall)
2 - 8
3 - 8
4 - 7
5 - 6
Rest in God's eternal peace my brother!
Complete as many rounds in 20 minutes as you can of:
15 ft Rope Climb, 1 ascent (Sub 7 pullups)
Run 400 meters
Max rep Handstand push-up
5rds + 7pullups +run 400m
Completed Monday
For Hero's, Sacrifices & Victories
Strength & Honor
5 Rds + 15 pull ups
Games push ups: 15-15-15-15-15
Finished 6th round at 21:50
Carry On...
Laura f/48/5'7/150
6 rds
20min AMRAP
5 Chest to Bar Pullups
450 Meter Run
Max Hand Stand Pushups
5 Complete Rounds + 5 CTBP
sub 5 towel PU's for rope climb
5 full rounds + 5 towel PU's
Short WU then WOD:
*350m of run before time expired, finished round with 5 HSPU's.
some DU practice and rolling pistols practice.
note: HSPU's done facing wall using 4" high parallettes, forehead to ground.
God Bless You All and thank you from our hearts.
4 rds plus 5 towel pull ups
subbed towel PU for rope (2 towel on bar)
push ups at 90 on bench 9-9-8-8
Scott 8,8,8,8,6, +300m
David 10,10,10,10 +400m
6 rounds minus handstand push ups
handstands: 10-6-8-7-8
sub 5 strict pullups
15/15/15/15/15 + 5 pullups and 320 m run
finished rd 6 21:11 with 10 hspu
Jeff @ 2.0
7 rounds even.
Sectional style HSPU, but with hands on 25# plate and 10# plate on each side.
M/26/158 GregA-WU
6 rounds + 200m
rope climbs done outside,ran on treadmill and hspu's inside...lost alot of time going in and out,,,anyways,great wod!!
no rope!
did a workout from sealfit!
3 rft
24 pullups
24 wallball 20 lb
24 kb swings 1.5 pd
24 box jumps 24"
24 burpees
24 pushups
24 double unders
24 calorie row
ashley did 10 of each
14 jumping towel PUs
HSPU - ankle over bar assist, body vertical
5 rnds - 14, 11, 11, 8, 11
Unable to do the rope climb since we don't have a rope. So we decided to do another WOD.
SealFit "Taylor" WOD.
24 Pull-ups
24 Wallball shots, 20# ball
24 KB swings, 1.5 pood
24 Box jumps, 24" box
24 Burpees
24 Push-ups
24 Double unders
24 Calorie row
As Rx'd.
* = all went as a group at staggered starting time; clock continued to run while waiting for the row machine
Mrs. Miyagi
Scaled to Wallball shots (14# ball), KB swing (1 pood), Box jump (20" box). Rest as Rx'd.
10-9-8-7-7 + 15 pullups + partway thru 400m run
(subbed 15ft rope climb w/ 15 pu)
sub 3 deadhang pu's per round
6 rounds + 3 pus + 200M Run
70 hspu (22, 13, 10, 9, 9, 7)
15,11,10,8,9,10. Two trips up a short rope each round (ten feet or so).
It's part of the job
What a day. Wanted to do Tabata drills on the heavy bag, heavy bag broke a bolt. OK. Let's do a WOD. Went down to the track for sprints, track closed for repairs. Let' do sprints up and down the street, then? Street closed for street fair. OK, let's do it at home.
sub 15 towel pull ups for rope climb. sub 1:30 stationary sprints/Thai roundhouse kick drills for 400m sprints, hspu's as usual. (sigh)
6 rounds + 15 pull ups.
14, 13, 10, 10, 10, 10
Did 15 pullups instead of rope climb.
8 rounds:
6, 9, 8, 8, 8, 8, 8, 6
subbed 10 pull-ups for climb
10 8, 7, 5, 5, 300m run
Sub'd dbl towel PU's x 10
2 minutes on cybex
Black tube presses ( all 10-12 range
4 rds + 10 Towel PU's
500m Row, CFWU x 3; ring dips and walking lunges
5 Towel pullups
2 PAC laps outside land ~400M
8 HSPUs
5 rds in 23:12; logistical nightmare up and down stairs to track.
6 sets + 300M
6 rds + 400 meter run
(15,15,15,12,12,10 = 79)
Subbed 10 jumping towel pullups per ascent, ran at 11mph:
5 rounds
sub 15 jumping towel pull ups
t/m run 400m, 3%, 13.5 - 15kph
HSPU 8-5-6-6 strict and 7 assisted
4 rd's in 20 minutes....5 rd's total
20, 20, 21, 22, 23
With all due respect to officer Moore and his family.
HSPU diffently a weakness. 3/3/2/3. Did a 5th for the cause...3
David it was my honor to have worked with you.. RIP my friend.
WU @ Triangle. K to E. Burgener.
14,10,9,9,7=49 ttl + rope climb & 200m. Ran to front of bldg on round 4. Back door was locked. Climbs not too bad. Good job w/legs. Need to work on getting faster. HSPU w/chest facing wall. Pretty good ROM. Able to breath pretty well before each rep. Focus on hollow body.
5 rounds - climbs good - handstands (better balance - need improvement) 5,3,2,1,1
3/3/3/3/3/2 -Rx'd
6 rds: 350 meter runs, all else rx'd
20,14,11,11,9,9 hspu
CF day 9
Rnds: 4 + 1
Rope climb sub'd: narrow pulldown x 6 @ 15
Run: treadmill @ 2%, 6 mph, 6.5, 6.5, 7
HSPU: feet on tire - 12, 12; ft on wall - 4; full - 2, 1, 1 hold, 3.5 after 20 mins
Interesting WOD. Didnt really have a strategy for this one, just hit at least 10 every round.
21/15/12/12/10/11 = 81 HSPU in 6 rounds :D
Super exeticd to see more of this kind of stuff online.


text:
Dig and Albion Copies With All Orders
Nov, 09 2012
If you still haven't gotten your hands on Dig #90 (Legends issue) or The Albion #8 and #9, place an online order and we'll throw a couple of issues in there. Shops, just let us know if you'd like any of these back issues and we'll include them in your order. We only have a few of each issue left, so get 'em before they're gone.
- Posted by: Darryl Jenks

subset: commoncrawl


text:
Embassy Institute is the online media library of IBLP with hundreds of powerful messages.
Embassy is committed to the high calling of training every student to experience success in five vital areas of life:
- Being a successful Person with character and skills
- Being a successful Provider in making and managing money
- Being a successful Persuader in communicating truth
- Being a successful Partner in marriage
- Being a successful Parent in training up sons and daughters who are "mighty upon the earth."
The entire Embassy curriculum is built on forty-nine commands of Jesus Christ.
Questions? Visit our Frequently Asked Questions page or Contact Us.


text:
1. What is Direct Registration?Direct Registration is a form of registration. It enables stockholders to be directly registered on the records of the corporation in book-entry form, with no need of a physical stock certificate. Back to Top
2. What is the Direct Registration Profile Modification System?The Direct Registration Profile Modification System was developed to provide investors with an efficient method of moving book-entry positions within the financial community. As an investor, you can have your securities held in book-entry form in your Direct Registration, Direct Purchase or Dividend Reinvestment account, moved electronically between Wells Fargo Shareowner ServicesSM, your corporation's transfer agent, and your broker/dealer. Back to Top
3. In what form can my securities be held?As an individual investor, you may have three choices to hold your securities:
- Have your securities registered in your name on the corporation's books and receive a physical certificate.
- Have your broker/dealer hold your securities in book-entry form under "street name" registration.
- Have your securities held in book-entry form under direct registration by Wells Fargo Shareowner Services, your corporation's transfer agent.
4. What are the differences in the various forms for holding securities?
- Physical Stock Certificates registered in the investor's name require the investor to safeguard them until the investor wishes to sell or transfer the shares. As a registered owner, you receive dividends, annual reports, proxies and other mailings directly from Wells Fargo Shareowner Services. Physical certificates carry risk. If they are lost, the investor will have to pay to replace them.
- Street Name Registration with your broker/dealer, your shares will be in "street name". Under this type of registration, your ownership on the broker/dealer books and not directly on the corporation's books. Your broker/dealer will send you periodic statements indicating all securities in your account at the broker/dealer. Annual reports, proxies, and other issuer mailings will be sent to you from your broker/dealer.
- Direct Registration allows you to have your securities registered in your name, on the books of the corporation without the need for a physical certificate. You will receive periodic statements reflecting your ownership, along with dividends, annual reports, proxies, and other mailings directly from Wells Fargo Shareowner Services.
5. How can I hold my securities in Direct Registration?If you currently hold a certificate, you can mail or take your certificate to Wells Fargo Shareowner Services with instructions to deposit into your direct registration account. If you currently hold your securities in street name, you can instruct your broker/dealer to move your securities to Wells Fargo Shareowner Services to book-entry through the Direct Registration Profile Modification System. In both situations, you will receive a statement of ownership from Wells Fargo Shareowner Services acknowledging your DRS book-entry position once the change has been made. Back to Top
6. What do I do if I want to sell my book-entry securities?If your securities are in a Direct Registration, Dividend Reinvestment or Direct Purchase account you may do one of the following three activities to sell your securities:
- Instruct Wells Fargo Shareowner Services to sell your securities (according to the terms of the company's Dividend Reinvestment plan, Direct Purchase plan, or Direct Registration sales feature); If you do not know if this option is available for your stock, you may find that information on the back of your statement or contact one of our Customer Service Representatives by email, phone or mail.
- Instruct your broker/dealer to electronically move your securities from your account at Wells Fargo Shareowner Services using the Direct Registration Profile Modification System.
- Request a physical certificate from Wells Fargo Shareowner Services and deliver the certificate to your broker/dealer to sell.
7. Can I place a limit order, market order, or stop order?Options for selling market orders, limit orders, and stop orders may vary by company. Please refer to your plan brochure/prospectus, which can be found online at shareowneronline.com by selecting View All Plans under Invest In a Plan, then clicking on the Company Name link. If your company allows these types of sale methods, they can be requested through shareowneronline.com or by phone. Batch order sales are available through mail, phone, and internet. Back to Top
8. If I hold certificates and there is a stock distribution, will I receive a certificate?You will generally receive a statement of ownership instead of an additional certificate. Book-entry registration helps to keep costs down for your corporation, which in turn, adds to shareowner value. Back to Top
9. Can I hold my certificate with you?Certificates received by Wells Fargo Shareowner Services will be converted into book-entry form and deposited to your Direct Registration account. They will not be held in certificate form. Back to Top
10. Am I able to withdraw a certificate at any time?Although options vary somewhat by company, generally you may request a certificate by phone or in writing by mail or fax. Back to Top
11. Can I get a duplicate statement for my account?If your company offers account access through www.shareowneronline.com, you may be able to sign on to view and print a history of your account. Otherwise, please contact us to determine how to obtain duplicate statements and if there is a cost to do so. Back to Top


text:
Please enter your current email address to receive instructions on resetting your password.
Your password has been reset. Please check your email for further instructions.
You are sending a link to the page. Please completely fill out the form
Add an additional message below.
The URL for the page will automatically be added to your message.
York River Charters is offering visitors to Virginia.Org a discount of five percent! This offer applies to any of the fishing OR sightseeing charters we offer. Simply mention visiting this page when you make your reservation!
Experience all that our local waters have to offer from our late model pilothouse sportfisherman with state-of-the-art electronics that gives Captain Alan the ability to easily slip your party into a creek or flat, as well as dash you out into the bay!
Catchin' Up presents our guests the opportunity to have a personalized experience on the water. This may mean tailoring a fishing charter combining bottom fishing for croaker, spot or flounder with an equal amount of time spent live baiting for cobia or trolling for striped bass. Some folks enjoy fishing for speckled trout and redfish on light tackle along the flats. For others it may mean an intimate sunset cruise topped off by a river view dining experience in Yorktown.
Our goal is to provide our guests the prospect of "having it their way" for a change. So come on down, kick off your sandals and let us show you what time on the rivah' is really all about!
This facility meets ADA Accessibility Guidelines for wheelchair accessibility, including an accessible entrance,
access to goods and services, usability of rest rooms and accessible parking and drop-off areas. For additional
details, please see the ADA website.
Order your Free Virginia Travel Guide.
What's going on around Virginia? Subscribe to the Virginia eNews.
Thank You! For subscribing to the Virginia eNewsletter. You will begin receiving 2 email newsletters each month.
View Our Newsletter Archive
Online Travel Guide
Virginia Green
Weather Forecasts
Virginia iPhone Apps


text:
County standouts ready to open state tournaments
by Chris Goltermann
With five days of rest and a current temperature now 30 degrees higher than last week's icy mess, the high school wrestling season is set to conclude — better late than never.
Following the postponement of the Georgia High School Association's Traditional State Championships and eventual changes in venue due to previous bookings at the Gwinnett Arena, qualifiers from East Coweta and Northgate will go their separate ways today as respective Class AAAAAA and AAAAA events open with immediate challenges for a majority of six representatives.
Five Indians including sophomore Dusty Nelson (106), senior Matthew Durham (113) and juniors Kevin Lashley (160) and Dawson Ellis (285) begin the AAAAAA tournament at Chattahoochee High, with Durham and Lashley each coming off third-place finishes at the West Sectionals prior to a winter storm that wiped out last week's schedule.
East Coweta senior Zack Gabriel, who finished as an alternate at 120 pounds after finishing ninth at sectionals, learned that he made the tournament due to a withdrawal.
"It's a good reward for him as a senior," said Indians head coach Josh Herring. "You learn early on, it's not how you start, but how you wrestle at the end."
Representing Northgate at the Class AAAAA tournament at Loganville High are Ryan McNeal (120) and Michael Martin (220).
Both tournaments feature the top-16 wrestlers in respective weight classes after qualifying through the sectional level. The change of venue may be a bit of a disappointment as far as size, but the atmosphere provides what Herring called a "throwback" to the days when he wrestled at a time where the GHSA only used individual high schools as sites for state championship tournaments.
"There are times you can get lost in the volume of the place," Herring said of Gwinnett Arena. "It's going to be packed [at Chattahoochee]. If you make it to that final day, it's just you under that one spotlight. I hope to be on the floor. I've been there. It can be a pressure moment. I had a coach tell me once pressure is a privilege. Enjoy it. I think understand it more now as a coach."
Survival is as much a goal from round one today, with each victory moving athletes one step closer to a top finish. Two losses, however, signals the end of the road.
An extra week of preparation has allowed state qualifiers the opportunity to get some added work in the weight room, but "you're not going to learn anything new at this point," Herring said. "Mostly it's polishing things off. We think we'll be better prepared."
Three lightweights in East Coweta's wrestling room have been able to feed off one another considering each has unique styles.
At 106, Nelson has been technically sound, yet equally crafty on the mat while coming off a fifth-place finish at sectionals and carrying a 41-4 record into the state tournament. He'll face North Forsyth junior Chase Tenety (43-18), with the winner likely to matchup against unbeaten Lambert standout Matthew Sheetz (44-0) in the second round.
"He's not going to overpower anybody. But one minute he's not there and the next he's in front of you," Herring said of Nelson, who got wrapped up in a cradle in the sectionals during one of his sectional losses to eventual champion Andrew Burpee of Habersham (38-1). "I think he can go in there with the perfect gunslinger mentality. You don't want to be gunshy, but you want to be ready for anything."
After struggling to cut weight, Durham battled back during the final day of sectionals to reel off four unanswered wins and place third at 113 pounds for the Indians while improving his record to 27-3. The senior will face Colquitt County's Jordan Rosales (37-8) in today's opening round and the winner could face Wheeler standout Aslan Kilic (35-1) with a chance at reaching the semifinals.
"The thing about him is he's so athletic. He's explosive and quick," Herring added of Durham. "We talked about sectionals and he knows what he did wrong. But he came back strong that final day and took care of business."
Gabriel gets his opportunity to continue his final varsity season and takes a 37-13 record into his opening match against West Forsyth freshman Denver Stonecheck (33-5) who won all three of his matches at the AAAAAA East Sectionals.
At 160, Lashley finished the West Sectionals with a string of four consecutive victories to finish third after being caught out of position following an aggressive move to open the tournament. He defeated an area champion and a runner-up on day two to be among the top-six seeds among contenders while improving his record to 27-9.
"He did a good job," Herring said. "He's definitely coming along."
Lashley opens this weekend's tournament against South Forsyth's Brian Troye (42-19) with the round-one winner facing either Etowah's Brandon Reibley (32-14) or Rockdale County's Sean Mer.
Indians heavyweight Dawson Ellis is one of four county wrestlers that will open against sectional champions along with Gabriel and Northgate teammates McNeal and Miller.
Ellis forfeited his final two matches at sectionals as much as a strategy heading into the state tournament. The East Coweta junior, still now 28-5, faces Archer's MJ Couzan (36-1) in today's first round.
"If you want to be the best, you're going to have to wrestle a No. 1 guy somewhere, whether it be at the start or the finish," Herring said.
Northgate's program, which is coming off four consecutive individual state titles from current University of Virginia freshman Tyler Askey, has two hopefuls in today's Class AAAAA state tournament at Loganville High.
At 120 pounds, McNeal faces J.R. Salemi of Cambridge, a state champion last year at 113 pounds.
The Viking came through with a key victory at the West Sectionals over Area 4-AAAAA rival Anthony Hecht of Ola to avenge a previous loss in the area tournament finals.
Miller also picked up a key pin over Hardaway's Cedric Johnson to keep his season alive before finishing eighth at sectionals. He opens today's state tournament against Matthew Moore of Apalachee, a senior who has committed to North Carolina.


text:
This ruler at its full size is a 30-degree wedge plus seam allowances, allowing you to easily cut 12-wedge medallions. The ruler may also be used for narrower wedges (6, 10, 12, 15, 18, 20 and 24 degrees) by marking your seam allowance on one edge and lining that seam allowance line up to the appropriate angle before cutting the other side. (Pictures of this process are coming!)
The wedge ruler is 7.25" long (a smaller version than the photographed one, which is 10.25") and is finished in an arc of radius 7.25". If you simply use the wedge at full size and cut this arc, you will end up with a 14" diameter, 12-segment circle...
Accompanying the wedge ruler is the half-square ruler that cuts your Dresden wedge points. Mark your outer corners of each wedge (using the convenient holes in the wedge ruler if you're starting from a full inch measurement) and line these up so that they're the same distance down the half-square ruler while on the seam allowance line. Cut the wedge angle. (images coming) Wedges can be made to any length up to about 9" finished (18" finished medallion).
Also included in your cutting run are templates to cut 3/4", 1" and 1.5" finished circles; a tiny Dresden template (12-segment, 5" diameter - lovely for pouches and mug rugs) and a 1.5" side + seam allowance, 60-degree diamond (for 6-pointed stars).
Available in fluoro green or fluoro pink.
Material options and prices (All prices are in US$ and exclude shipping costs):This item is available in the following options:
Fluoro green
Made from fluoro green acrylic
|Buy this option
Fluoro pink
|Buy this option


text: Getty Images [ Mickey Mantle Likely Corked Bats By Mike Lindsley May 7, 2013 The USA Today recently reported in its "For The Win" section that Hall of Famer Mickey Mantle corked bats late in his career. What does this mean? Let's break it down. Read More|Comment Category: MLB, NY Yankees Tags: barry bonds, corked bats, mickey mantle, steroids Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


text:
Study Magnolias
Catch up on magnolia reading with our collection of the best magnolia resources. Find articles, videos, books, and more information on the many varieties of magnolias in addition to care and maintenance. And send us your suggestions to add to the list.
- Members Only: The MSI Journal archives are now online. Peruse all issues dating back to 1963!
- While it may be too hot to plant magnolias right now, you can still shop for them. Check out our list of magnolia suppliers around the world.
- Kew released Magnolias in Art and Cultivation, written by Barbara Oozeerally and Jim Gardiner with botanical descriptions by Stephen A. Spongberg. Special offer: MSI members receive up to 20% off and free shipping.
we are sad to report
Noted breeder, Dennis Ledvina, died in Green Bay, Wisconsin, USA. We will develop and post an overview of this noted breeder and his accomplishments. In the meantime, please follow this link:
Learn About Magnolias
Get advice on selecting magnolias and a list of magnolia resources online.
Magnolia Classification
Consult the latest thinking on the genera and species that make up the Magnolia family.
Member Spotlight
Ethan Guthrie
M. kwangtungensis
Ethan, Greenhouse and Nursery Manager at Smithgall Woodland Garden, hosted our 2014 annual meeting in Athens, Georgia. Meet Ethan and see what draws him to the world of magnolias, including his favorite -- M. kwangtungensis.


text:
Items where Division is "CMFRI-Cochin > Physiology and Nutrition Pathology" and Year is 1996
Number of items: 8.
Chandge, M S and Paulraj, R (1996) Requirements of linoleic and linolenic acid in the diet of Indian white prawn Penaeus indicus, (H Milne Edwards). Indian Journal of Marine Sciences, 27 . pp. 402-406.
Hemambika, M and Paulraj, R (1996) Effect of dietary starch levels on digestive enzyme activity in Penaeus indicus. In: The Fourth Indian Fisheries Forum, Proceedings, 24-28 November, 1996, Kochi .
Joseph, Shoji (1996) Some studies on the Reproductive endocrinology of Tiger prawn Penaeus monodon Fabricius. PhD thesis, Central Marine Fisheries Research Institute. Submitted to Cochin University of Science and Technology.
Pandey, A K and George, K C and Peer Mohamed, M (1996) Histopathological alterations induced in the liver of an estuarine mullet, Liza parsia by mercuric chloride and DDT. Indian Journal of Fisheries, 43 (3). pp. 277-284.
Pandey, A K and George, K C and Peer Mohamed, M (1996) Histopathological changes induced in the gill of an, estuarine mullet, Liza parsia, by sublethal exposure to mercuric chloride. Indian Journal of Fisheries, 43 (3). pp. 285-292.
Sahul Hameed, A S (1996) A comparative study of quality of eggs produced from wild and captive spawners of Penaeus indicus and their bacterial populations. Indian Journal of Fisheries, 43 (4). pp. 393-397.
Sahul Hameed, A S (1996) Mortality in protozoea and mysis of Penaeus indicus and P. semisulcatus by Leptomonas like parasite in the hatcheries. Indian Journal of Fisheries, 43 (4). pp. 389-391.
Verma, N K and Thomas, P C and George, M K (1996) Biochemical genetic profile of the Indian mackerel Rastreliger kanagurta of mud bank and post-mud bank period. Marine Fisheries Information Service, Technical and Extension Series, 142 . pp. 9-10.


text:
18 U.S. Code § 1262 - Transportation into State prohibiting sale
Whoever imports, brings, or transports any intoxicating liquor into any State, Territory, District, or Possession in which all sales, except for scientific, sacramental, medicinal, or mechanical purposes, of intoxicating liquor containing more than 4 per centum of alcohol by volume or 3.2 per centum of alcohol by weight are prohibited, otherwise than in the course of continuous interstate transportation through such State, Territory, District, or Possession or attempts so to do, or assists in so doing,
(1) If such liquor is not accompanied by such permits, or licenses therefor as may be required by the laws of such State, Territory, District, or Possession or
(2) if all importation, bringing, or transportation of intoxicating liquor into such State, Territory, District, or Possession is prohibited by the laws thereof, be fined under this title or imprisoned not more than one year, or both.
In the enforcement of this section, the definition of intoxicating liquor contained in the laws of the respective States, Territories, Districts, or Possessions shall be applied, but only to the extent that sales of such intoxicating liquor (except for scientific, sacramental, medicinal, and mechanical purposes) are prohibited therein.
Source(June 25, 1948, ch. 645, 62 Stat. 761; May 24, 1949, ch. 139, § 32,63 Stat. 94; Pub. L. 101–647, title XXXV, § 3540,Nov. 29, 1990, 104 Stat. 4925; Pub. L. 103–322, title XXXIII, § 330016(1)(H),Sept. 13, 1994, 108 Stat. 2147.)
Historical and Revision Notes
1948 Act
Based on sections 222, 223 of title 27, U.S.C., 1940 ed., Intoxicating Liquors (June 25, 1936, ch. 815, §§ 2, 3,49 Stat. 1928).
Words "or 3.2 per centum of alcohol by weight" were inserted after "volume." Such words conform with Flippin v. U.S. (1941, 121 F. 2d 742, 744, certiorari denied, 62 S. Ct. 184, 314 U.S. 677, 86 L. Ed. 542); Robason v. U.S. (1941, 122 F. 2d 991); Dolloff v. U.S. (1941, 121 F. 2d 157, certiorari denied, 62 S. Ct. 108, 314 U.S. 626, 86 L. Ed. 503, rehearing denied, 62 S. Ct. 178, 314 U.S. 710, 86 L. Ed. 566); and Tucker v. U.S. (1941, 123 F. 2d 280).
Those cases overruled Arnold v. U.S. (1940, 115 F. 2d 523) and Gregg v. U.S. (1940, 116 F. 2d 609) and established that preservation of the congressional intent which requires addition of the inserted language.
Subsection (b) ofsection 223 of title 27, U.S.C., 1940 ed., has been reworded to apply the definition of intoxicating liquor contained in the laws of the respective States to this section only, in accordance with administrative interpretation. Said section 223 was derived from section 3 of the Liquor Enforcement Act of 1936 (Act June 25, 1936, ch. 815, 49 Stat. 1928), which was enacted for the protection of dry States. As originally enacted, its provisions relating to such definition also embraced the interstate commerce liquor laws from which sections 1263–1265 of this title were derived. In the enforcement of the latter, however, their own definitions have been applied and not the definitions of the States into which or through which the liquor was shipped.
Words "Territory, District, or Possession" were inserted after "State", to conform with the definition of "State" given in said section 222 of title 27, U.S.C., 1940 ed. Such section, including subsection (b) thereof, is also incorporated in section 3615 of this title.
Words "be guilty of a misdemeanor and shall" were omitted in view of definitive section 1 of this title.
Minor changes were made throughout in arrangement and phraseology.1949 Act
1994—Pub. L. 103–322substituted "fined under this title" for "fined not more than $1,000" in second par.
1990—Pub. L. 101–647substituted "State" for "state" in section catchline.
1949—Act May 24, 1949, substituted "Districts" for "District" in last par.
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


text:
Pronunciation: /ˈˌāCH ˈˌär ˈāCH/
Definition of HRH in English:
Her or His Royal Highness (as a title): HRH Prince Philip
Definition of HRH in:
- British & World English dictionary
What do you find interesting about this word or phrase?
Comments that don't adhere to our Community Guidelines may be moderated or removed.
Subscribe to remove adverts and access premium resources
= trending


text:
Lord knows I have drier skin so I though I'd recommend moisturizing products for drier skin types. You know I went to the Chanel counter last year to look at skincare and the rep told me I had combination skin. I seriously felt like I won the lotto when she told me that even if I did feel she completely missed the mark because lord knows anything is better than drier skin.
Drier skin ages faster and I totally think it is one of the more high maintenance skin types. Struggling with shine and oil? Be HAPPY about that because you'll likely look younger longer.
We dry skin folk end up looking like a dried up raisin by 40!
So here's a list of some recommended moisturizing products for the drier skin ladies and lads out there.


text:
1730 Pleasant Pl
Arlington, TX 76015
Phone: 817-467-3155
Email: firstname.lastname@example.com
Trade-ins are accepted at this store.
See all ›
New Appliance Shopping Experience at Best Buy Arlington
Introducing Pacific Kitchen & Home From entry level to luxury appliances and everything in between, Pacific Kitchen & Home has… Read more ›
See all ›
My name is Mark Stewart and I'd like to thank you for visiting your Arlington Best Buy store on the web. Whether you're shopping… Read more ›
Products, pricing, services and promotions vary by store. Store pickup is the only option for in-store clearance and open box. Markdowns are taken from regular prices. Regular Price listed for in-store clearance reflects the current BestBuy.com regular price. Regular Price listed for open box reflects current non-sale store price for the item in new condition. In-store clearance and open-box inventory is limited, and rainchecks are not available.


text:
Handfinished with sparkling sequins, Markus Lupfer's soft merino wool dress will put a playful spin on your knitwear collection. Style yours with polished brogues and a shoulder bag for quirky daytime chic.
Indigo mid-weight merino woolBlack sequin collarSlips on100% merino woolHand washDesigner color: Twilight Blue
Product code: 314375 - Need help? Contact us


text:
HMO Blue TexasSM and Blue Advantage HMOSM Physician and Professional Provider Manual
Please access the latest version of the HMO Blue Texas and Blue Advantage HMO Physician and Professional Provider Manual below. This manual was developed to provide you and your staff with administrative guidelines with respect to the HMO Blue Texas and Blue Advantage HMO Networks.
From the table of contents, you can view and print content by section. This manual will be updated, as needed, and these updates will be posted to this site. These files are in a PDF format and require Adobe Reader to open and view them.
If you have trouble opening the files or accessing the information, please contact your Provider Relations office for additional options in receiving the latest version of this manual.


text:
See All
My Communities
My Discussions
My Email Digests
Spotlight: Member Stories
Hi there, My name is Ange. I am the proud mommy of four beautiful children. I have two DD's and two DS's. My girls are 13 and 3 months and my ...More
More Members
Helpful Tips
To WebMD
Please give us our old message boards back. I think you're going to lose a lot of users. Problems: * The newborn to 3 month board is ... More
Thank you for voting!
98 of 116 found this helpful
Helpful Resources
Related News
Report Problems With Your Medications to the FDA
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.


text:
Nature-inspired prints are in full bloom - tap the trend in Matthew Williamson's rainbow-hued scarf. Patterned with a riot of butterflies and flowers, this sleek satin style will make a mood-boosting punctuation point to monochrome separates or new-season neutrals.
Multicolored floral and butterfly-print satinDesigner signature at end100% silkDry clean
Product code: 336051 - Need help? Contact us


text:
(heat, fat, smoke, cool)
Gentlemen, turn on your fans. Everything you've been taught about smoking fat needs to go right out the window. Steve powers through the step-by-step on this baby. You'll never wonder how to do this again. Printable instructions? Click here.
Cookus Interruptus is devoted to educating viewers about how to cook fresh local organic whole foods via 140+ short humorous videos. Visit cookusinterruptus.com to find printable recipes, menu ideas, nutrition nerdy blog, fun give-aways and sparkling conversation led by Cynthia Lair, author of Feeding the Whole Family and Culinary Director at Bastyr University.


text: CHEVS Parts » Car Parts » Fuel Systems » Filters » Gas Filter Assembly With Glass Bowl. A very nice original AC reproduction (Fuel) » Gas Filter Assembly With Glass Bowl. A very nice original AC reproduction (Fuel) (Mouse over any image to view) Share | Product Description Item # 986640LAC 33-56 This is an inline gas filter with a replaceable element and a glass bowl. Another reproduction of a genuine AC. Delco brand. This part fits most 1933 1934 1935 1936 1937 1938 1939 1940 1941 1942 1946 1947 1948 1949 1950 1951 1952 1953 1954 1955 1956 Chevrolet Cars and Trucks.; exceptions may apply. Please read the complete description to see if this part fits your specific vehicle and application. Price: $ 37.25 Each Qty: Related Items Vehicle Model Fits Product Reviews Additional Category Items Fuel Systems » Filters - click for more... 1933-1956 Chevrolet Gas Filter Element (Fuel) 1933-1956 Chevrolet Gas Filter Assembly With Glass Bowl (Fuel) 1937-1955 Chevrolet Fuel Pump Glass Bowl, 1-15/16" I.D. With Gasket Product Fits Vehicle Models There are no specific vehicled models specificied for this part. Product Reviews Login to Write A Review


text:
- Home
- My NYPL
My Borrowing
My Shelves
My Community
- Explore
New & Notable
Made at NYPL
- Research
Electronic Resources
Tools and Services
- Using the Library
Get Oriented
I am a...
- Locations
- Classes & Events
- Support the Library
- Help
Brooklyn County Clerk
Partnerships and individuals/sole proprietorships doing business under a name other than their own need a Doing Business As (DBA) Business Certificate. File a Business Certificate form with the Count Clerk's Office in the borough where your business is located.
360 Adams Street, Room 189
Brooklyn, NY 11201
Brooklyn, NY 11201
Contact Nancy T. Sunshine, County Clerk and Commissioner of Jurors
Smallbiz Services: Government Listings
Smallbiz Services Locations: Brooklyn
Do you have experience with this service provider? Let us know how they helped you.
Patron-generated content represents the views and interpretations of the patron, not necessarily those of The New York Public Library. For more information see NYPL's Website Terms and Conditions.


text:
All my life I've heard the number of fogs in August = the number of big snows we'll have in the winter. This summer's abundant rain has caused there to be PLENTY of foggy mornings so far this August.
I never remember to mark the fogs on a calendar-but Granny usually does. It'll be interesting to see if all this wet weather sticks around for winter in the form of snow.
Appalachia Through My Eyes - A series of photographs from my life in Southern Appalachia.


text:
Bring the spa home with Reclaimed Wood Tub Caddy. Hand-crafted from reclaimed oak sourced from Pennsylvanian barns built in the 1800s, the caddy is perfect for holding candles, a cup of tea or keeping a favorite book dry. Finished with tung oil and sized to fit most standard tubs. Use it during the bath, or display pretty bath salts, candles and towels when the bath is done.
The Reclaimed Wood Tub Caddy is handcrafted to order; each will feature unique grain and texture.
11"D x 29"W
Wipe down after each use, clean with mild soap and water.


text:
The Federal Government has issued an advance release of its revised Building and Construction Industry (Fair and Lawful Building Sites) Code 2014 (Revised Code), which will come into effect when the Building and Construction...more
- Australia Building Codes Construction Industry
The Western Australian (WA) Government has introduced its long awaited Work Health and Safety Bill 2014 (Bill) and is currently seeking public feedback on the draft legislation.
WorkSafe WA Commissioner Lex McCulloch...more
- Australia Health & Safety Standard Pending Legislation
On 12 May 2014, the Australian Fair Work Commission (FWC) handed down its first substantive ruling in the new bullying jurisdiction and, in doing so, provided some much needed guidance to employers as to what constitutes...more
- Australia Employee Rights Fair Work Commission
With the Heavy Vehicle National Law (HVNL) beginning in February 2014 and the Road Safety Remuneration Tribunal's first Road Safety Remuneration Order (RSRO) commencing in early May 2014, this year promises to be challenging...more
- Roads Trucking Industry
As we mentioned in our previous Legal Insight, the Workplace Gender Equality Act 2012 (Cth) (WGE Act) has now replaced the Equal Opportunity for Women in the Workplace Act 1999 (Cth) and established the Workplace Gender...more
- Compliance Gender Discrimination Gender Equity Reporting Requirements
In handing down its recent decision in Hunter v The Commonwealth of Australia, represented by the Department of Sustainability, Environment, Water Population and Communities [2013] FWC 7917 (Hunter v Commonwealth), the Fair...more
- Australia Employer Liability Issues Fair Work Commission False Statements Hiring & Firing Performance Reviews Workplace Bullying
The New South Wales Court of Appeal (Court of Appeal) and the New South Wales Parliament have confirmed that the District Court has jurisdiction to hear prosecutions brought under the previous occupational health and safety...more
- Australia Jurisdiction
Recent events in the United States have again brought the issue of workplace bullying to international attention. However, in contrast to many other cases, this recent issue arose in the context of a sporting team where it is...more
- Athletes Bullying Harassment Hazing Sports
A Bill enabling WorkCover to revive work health and safety prosecutions commenced by solicitors and to vest jurisdiction in the District and Local Courts to hear Work Health and Safety (WHS) matters has been introduced into...more
- Australia Safety Laws
On 30 August 2013, Safe Work Australia released a revised draft model Work Health and Safety Code of Practice for Construction Work (Code) after it was determined that the original draft Code needed to provide a greater level...more
- Australia Construction Site Construction Workers Health and Welfare Plans Health Safety Safety Precautions
Australia's largest employer is the State Government of New South Wales and its agencies. It represents AUD60 billion of the economy in New South Wales. Any reform in the public sector is, therefore, important to us...more
- Jumpstart GSE Reform Act
On 1 May 2013, the Supreme Court of New South Wales handed down judgment in HRX Pty Ltd v Scott [2013] NSWSC 451 (HRX v Scott). In doing so, the Court sent a clear message to employers about the risks associated with...more
- Non-Compete Agreements Non-Parties Restraints Restrictive Covenants
As discussed in our previous Legal Insight on 18 February 2013, the Commonwealth Government has followed through on its promise to move quickly in amending the Fair Work Act 2009 (Cth) (FW Act) with the Fair Work Amendment...more
- EU Fair Work Act Fair Work Commission Flex-Time Policies Parental Leave Proposed Legislation Workplace Bullying
NSW Treasurer and Minister for Industrial Relations, the Hon. Mike Baird, has announced that new procurement Guidelines for the State's infrastructure projects will come into effect on 1 July 2013. In announcing the...more
- Compliance Contractors Infrastructure Procurement Guidelines
On 1 July 2012, the Road Safety Remuneration Act 2012 (Cth) (Act) came in to force imposing requirements on employers across the road transport industry to meet new remuneration and employment standards for their drivers....more
- Fair Work Commission Remuneration Trucking Industry Trucking Regulations
Following the Federal Government's introduction of the Equal Opportunity for Women in the Workplace Amendment Bill 2012 in March last year, employers have been preparing for the introduction of a more stringent reporting...more
- Reporting Requirements Workplace Gender Equality Act
Fair Work Commission
Reporting Requirements
Trucking Industry
Workplace Bullying
Building Codes
Construction Industry
Construction Site
Construction Workers
Employee Rights
Employer Liability Issues
Fair Work Act
False Statements
Flex-Time Policies
Gender Discrimination
Your first step to building a free, personalized, morning email brief covering pertinent authors and topics on JD Supra:
Sign up to create your digest using LinkedIn*
Back to Top
Copyright ©


text:
CRPF flags off tour for militancy hit orphan girls
Decades of militancy and violence have orphaned many children in the Kashmir valley. As part of a rehabilitation initiative, the Central Reserve Police Force (CRPF) on Sunday flagged off a group of orphaned Kashmiri girls on a study tour to Delhi and UP.
"This is going to widen the horizon these children. We are taking them on a study tour so that they can get exposure and interact with people from all over the country. The CRPF is doing this as it's our social responsibility," said P. K. Sinha, Inspector General of Jammu and Kashmir.
A group of 21 girls will be going on a tour to Agra to see the Taj Mahal and Mathura as well. They will also go to New Delhi and meet several eminent personalities.
"I' am really excited about the tour. It was my dream to see the mighty Taj Mahal. I'm glad that it is going to be fulfilled," said Ishrat, a girl who lost her wards to violence.
"My father lost his life to militancy. Initially, it was very scary for us to go out alone, but now since we have been on several tours organized by the CRPF, we feel quite confident. We have met people from all walks of life and it has helped us overcome the fear," said Nigeena, another girl who was left orphaned due to militancy.
The girls were also given free travel kits for the tour.
Many violence affected widows and their children have started their lives anew at the Rahat Ghar, run by the Guild of Service.
(Posted on 16-02-2014)
Free Yearly Horoscope: Select your zodiac sign
Pisces | Aquarius | Capricorn | Sagittarius | Scorpio | Libra | Virgo | Leo | Cancer | Gemini | Taurus | Aries


text:
Tongue twist: NJ race call is merry, marital mess
OCEANPORT, N.J. (AP) - A pair of dueling horses left an announcer at a New Jersey racetrack sounding more like a confused husband.
Larry Collmus had noticed "Mywifenosevrything" and "Thewifedoesntknow" on the card for Sunday's seventh race at Monmouth Park in Oceanport but he says he didn't envision the outcome.
But when the horses were both in the hunt near the end, Collmus says he had a sense of what was coming.
Collmus kept up the call as the two dueled down the stretch, deftly flicking between the tongue-twisting names. His only thought: "Don't mess it up."
At the finish he exclaimed: "Mywifenosevrything more than Thewifedoesntknow. Whew!"
Video of the call has gone viral on YouTube.
Mywifenosevrything is trained by a woman, while a man trains Thewifedoesntknow.
Subscribe to the Ventura County Star
Need Help? Call us at 1-877-710-6182.
Monday-Friday: 6am-3pm / Saturday: 6:30am-10:30am / Sunday: 7am-11am


text:
Celia Birtwell isn't a relevatory memoir, nor is it a rollicking trip through one of the most dynamic periods in British design. And thank God for that.
Instead, Celia Birtwell and fashion writer Dominic Lutyens have compiled a thoughtful, beautifully illustrated overview of one exceptionally talented woman's life in design.
Celia Birtwell has always been one of those shadowy, enigmatic figures in fashion. Overshadowed in terms of scandal by her flamboyant husband and partner in design Ossie Clark and seen through the prism of David Hockney's view in his many paintings and drawings of her, we have never had a real chance to see Birtwell as she would like to be seen. It's a rare opportunity to read a book that has for it's subject a person who is both creator and muse.
As a retrospective, this is long overdue. Birtwell's career has spanned decades, from couture to homewares to a much lauded collection for Topshop, she's been there, done that and designed the t-shirt (or crepe de chine blouse, more likely).
It's sumptuously illustrated – with the perfect mix of sketches, personal photos, artworks and fashion photography. And from the centre of each page, Birtwell shines out, either in her designs or as a twinkly-eyed, Pre-Raphaelite maiden.
The book is meticulously referenced; every person, place or thing that makes an appearance in the book is given pride of place. Every print has a name and a history. Every influence is of equal importance.
If you're looking for scandal and intrigue, you've picked up the wrong book. While never giving the reader the impression that she's holding anything back, the heartbreak and difficulties that she had to go through are never dealt with in any deep, personal way. However, we get the impression that this isn't becuase Birtwell is knowingly concealing facts, but rather because her personality spurs her to take everything on the chin and keep looking towards the future. An admirable (and unusually rare) trait. One of my favourite books this year.


text:
Michigan State 80, Harvard 73: Michigan State was coasting toward the NCAA tournament's East Regional in New York when Harvard suddenly ambushed the bandwagon.
A double-digit lead and a carefree air were gradually suffocated by the Crimson, the Ivy League champions. Suddenly it was Harvard doing the dunking and bombing three-pointers. Suddenly it was Harvard ahead for the first time, with seven minutes left.
Michigan State, seeded fourth but a popular choice among pundits to win the national championship, was in trouble. Harvard, seeded 12th, led 56-55. But the Spartans (28-8) used a flurry of their own to go on an 11-1 run, push back Harvard and escape with a victory in Spokane, Wash.
Branden Dawson, who had averaged 10.4 points per game, scored 26, including 20 in the first half, and Gary Harris added 18 points. Wesley Saunders led Harvard (27-5) with 22 points.
Michigan State led 45-33 at halftime and appeared headed to an easy victory early in the second half.
Then Harvard's Steve Moundou-Missi followed a dunk with a short jumper and then a more emphatic dunk, energizing the crowd behind the Crimson. Moundou-Missi tipped in another basket moments later, and Michigan State's lead was down to 55-53. When Harvard's Laurent Rivard drained a three-pointer with 7:12 left, a forgettable game suddenly had turned.
Connecticut 77, Villanova 65: Shabazz Napier scored 25 points and seventh-seeded Connecticut (28-8) used a 16-4 run midway through the second half to take control against No. 2 Villanova (29-5) in Buffalo, N.Y. Ryan Arcidiacono led the Wildcats with 18 points.


text:
Master of Science in Accountancy
The University of Illinois at Urbana-Champaign has consistently ranked among the top accountancy departments in the United States. Business Week, U.S. News & World Report, and Public Accounting Report have rated both the undergraduate and graduate accounting programs among the best in the United States. See Why Illinois for additional details of our rankings and other compelling reasons why an individual should choose Illinois.
The M.S. in Accountancy (MSA) program takes one year to complete. Our students include those with limited or no prior accounting education as well as students with an undergraduate degree in accounting. The MSA core curriculum applies to all of our students. However, for those students who have previously taken significantly equivalent courses to any of those in our core curriculum, we will work with our students to find a suitable replacement to recognize the sufficiency of their prior accounting education. Our MSA program prepares students for success in accounting careers and provides the academic prerequisites for candidates who wish to take the United States Uniform Certified Public Accountant (CPA) examination.
Although successful completion of our students' academic requirements will always take precedent, our MSA program strives for a balanced approach to our students' experience as captured in our mission and motto. Our ultimate goal? To help every student become a more "complete" accounting professional.


text:
Burlington Hotels
Displaying 1 Hotels in Burlington
More IHG Hotels in Burlington, Iowa, United States
Holiday Inn Express & Suites Burlington
Why waste gas and money by driving when you can simply stroll to Casino Bend Casino, Fun City and Community Field? All are less than a 10-minute walk from the hotel's location in Burlington, Iowa.
3.8 /5 (191 reviews)
1605 North Roosevelt Ave, Burlington, IA 52601, United States
Hotel Reservations : 1 877 424 2449 | Hotel Front Desk : 1-319-7520000


text:
The Paint Box Project
New Designs added to the Occasions and Events Line!
Coordinating invitations and party accessories for wedding showers, baby showers, birthday parties, and other special occasions. All items are customizable!
Click the links below to explore all of the new, exciting card and gift designs online. For help placing orders, please call 1-866-468-7123 on weekdays from 8:30am - 4:30pm.
Click here to browse the new designs!
View the Cancer Cures Collection
All cards and products are one-of-a-kind of personalized products featuring artwork created by the young patient-artists of The Paint Box Project at Roswell Park.


text:
This photo is awaiting approval and will be posted soon.
Play our fun game and find out if the one you like likes you back. Confide in us if you think you'd hit it off by clicking: Yes, No, or Maybe. We'll anonymously find out and let you know if the feeling is mutual. You have nothing to lose!
You've already said YES! If the feeling is mutual, we'll let you both know.
You've already said No. If you've changed your mind, let us know. If you say Yes, we'll anonymously find out if the feeling is mutual. You have nothing to lose!
You've already said Maybe. If you've changed your mind, let us know. If you say Yes, we'll anonymously find out if the feeling is mutual. You have nothing to lose!
You both said YES! The feeling is mutual. Now the rest is up to you! Say Hi and get the conversation started.
I graduated from Binghamton University and I am looking to go to grad school in the near future. I enjoy being adventurous and outdoors whether its hiking or white water rafting. I'm a Mets fan since I am originally from Queens. In my spare time I like to go to the movies, attend concerts, art galleries, museums, etc. I lived in Sydney, Australia for 6 months and I really enjoy traveling. I am looking for someone who might share some similar interests and would like to go out for a drink in midtown.
Copyright © 2015 Spark Networks® USA, LLC. All rights reserved.Spark Networks USA, LLC is a wholly-owned subsidiary of Spark Networks, Inc., a NYSE MKT Company (LOV)
Spark Networks USA, LLC does not conduct background checks on the members or subscribers of this website. However, the safety and security of our members is our top priority. We urge all members to follow our online safety tips.
The Color Code icon tells you that this member has taken the FREE Color Code Personality Test and wants to share his/her results with you. You can read all about their Color Code profile on the new Color Code tab.
The Color Code, by Dr. Taylor Hartman, is one of the most insightful personality tests in existence, and is made up of four personality Colors, or driving Core Motives. The Color Code teaches you the real motives behind your actions and how to better relate to other personality types.
Don't miss this chance to get valuable, life-changing personal insight, it only takes less than 15 minutes and it's FREE!
Want to read more about this member's color code?
Read more now
Any woman who has more than one child can tell you how different each child is from birth. You are born with your personality intact. The Color Code is based on your natural, innate personality type. Of course, people may change over time, but your Core Color will always remain the same.
Sometimes it is difficult to choose from the four options given, but there is usually one that fits better than the rest, or at least one that you could see yourself as more so than the others. If you're still unsure, try asking someone who knows you well, such as a parent or sibling. They can give clarity on areas of your personality that you may not notice.


text:
News Release
Two Authors to Visit Ohio Wesleyan University Campus
December 3, 2007
DELAWARE, OHIO – Ohio Wesleyan's Department of English will host two notable authors this week: poet Ted Genoways at noon Dec. 6 and novelist Brock Clarke at noon Dec. 7. Both events, which are free and open to the public, will take place in the Bayley Room inside Beeghly Library, 43 Rowland Ave.
Genoways, a Samuel French Morse Poetry Prize recipient, will read from his poetry collection titled "Bullroarer." Editor of the Virginia Quarterly Review since 2003, he has received two awards from the Council of Editors of Learned Journals—the Parnassus Award for Significant Editorial Achievement (2004) and the Phoenix Award for Significant Editorial Achievement (2005). Genoways also received a Silver Award for Editorial Achievement from FOLIO magazine.
Clarke, who teaches creative writing at the University of Cincinnati, will read from his new novel, "An Arsonist's Guide to Writers' Homes in New England." He also authored "The Ordinary White Boy," "What We Won't Do," and "Carrying the Torch," and has twice been a finalist for a National Magazine Award in Fiction. Clarke's work has appeared in numerous outlets, including the Virginia Quarterly review, Georgia Review, and on National Public Radio's "Selected Shorts."
Ohio Wesleyan University is an undergraduate liberal arts college that transforms the lives of its students through a combination of rigorous academics, mentoring relationships, and real-world experiences. Featured in the book "Colleges That Change Lives," the private university's 1,850 students come from 40 states and 45 countries. Visit www.owu.edu for more information.
|Copyright © Ohio Wesleyan University. All rights reserved. | 61 S. Sandusky St., Delaware, Ohio, 43015 | Phone: (800) 922-8953 or (740) 368-2000


text:
October 5, 2015
PADUCAH, Ky. (AP) - Officials in McCracken County say they are partnering with city representatives and others in an effort to affect the future of the closing Paducah Gaseous Diffusion Plant.
The Paducah Sun reports the Fiscal Court and the Paducah City Commission agreed Monday to pass a joint resolution to pressure the Department of Energy with all available resources in an effort to make headway on cleanup and redevelopment efforts at the plant.
The shutdown of the nation's only government-owned and operated uranium enrichment facility will put more than 1,100 workers out of high-paying jobs with benefits.
Judge-Executive Van Newberry the Paducah Area Chamber of Commerce and the United Steelworkers Local 550 in Paducah will also sign the resolution which will be sent to politicians in Frankfort and Washington.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


text:
Male radio presented says 'Fear Him'. Some background noise.
0 comments
Please log in to comment
920 x 245
481 x 86
375 x 30
We use cookies to ensure you get the best experience on our website. By browsing our site you agree to our use of cookies.
For more information check out our cookies policy.


text:
Green Bay Symphony Orchestra Opening 99th Season
GREEN BAY, WI —After last year's successful performances "skillfully led" (Green Bay Press Gazette) by the orchestra's new Music Director Donato Cabrera, the Green Bay Symphony Orchestra will officially begin its 99th season on Saturday, October 13 at 7:30pm at Weidner Center for the Performing Arts (2420 Nicolet Drive). The opening night concert's program includes Beethoven's Egmont Overture, Beethoven's Symphony No. 8, and Brahms' Violin Concerto, featuring soloist Leor Maltinski.
Occurs once: Oct 13, 2012 (7:30 PM to 7:30 PM)
Contact Name: Canelle Boughton
Contact Email: email@example.com
Weidner Center for the Performing Arts
Weidner Center for the Performing Arts
UWGB Campus, Green Bay, WI 54301
Ticket Price: Adults $13-44, Youth:$10
Ticketing Phone: 800.895.0071
Ticketing URL: www.ticketstaronline.com


text:
University of Wisconsin Stout | Wisconsin's Polytechnic University
That's how employers describe our graduates! Student-centered learning in degree programs that fully engage you in the classroom and the real world.
That's how employers describe our graduates! Student-centered learning in degree programs that fully engage you in the classroom and the real world.
The Ed.D. in Career and Technical Education program curriculum is developed to ensure that upon completion of the degree graduates will be able to:
The dissertation is the culminating research experience built upon program competencies with a relevant topic based on the individual's area of expertise and interest. Research topic discussion will be progressive throughout the degree program and will focus on practical problems with potentially applied outcomes. The doctoral committee must approve the dissertation topic. All dissertations adhere to rigorous educational research standards ensured by the doctoral committee.
Students may transfer in up to 20 credits from a regionally accredited institution, per the discretion and approval of the Program Director. Considerations in transferring credits include a grade of a 'B' or higher as well as the date of course completion.
For more information, including complete course descriptions and program sequence download the Ed.D. CTE Student Handbook from the menu at right.
"I feel the impact of all of the CVTC faculty who are UW-Stout Career and Technical Education graduates. They leave with their Stout degrees, come to CVTC, and deliver extraordinary instruction and a strong understanding of technical education."
Shelly Olson, Dean of Health and Emergency Services, Chippewa Valley Technical College
Urs Haltinner
Program Director
A new Ed.D. CTE cohort is enrolled and launched each fall. Applications for fall cohorts are accepted beginning September 1 of the previous year. Priority review of applications begins on March 15 of the cohort launch year. Applications received after that date will be reviewed by May 15 of the cohort launch year, with applications accepted until the cohort is full.


text:
Sell your elecTRONICS for Cash:
In the previous article in this series (DSLRs: The hottest entry level camera models you can buy – Part 1) we covered the basic advantages of DSLRs and listed two models as good entry level choices: the Nikon D5100 and the Canon T3i. In part 2 we'll name two more models to consider.Pentax K-30Although Pentax is a camera company that has been around for a long time, it hasn't really gotten the coverage or publicity that the megabrands get such as Nikon and Canon. No doubt this is due to a lack of a large war chest of advertising dollars. But what the company does with its cameras more than makes up for its mild case of anonymity. The K-30, in short, is one of the best entry level DSLRs that you can buy. It features excellent image quality, good performance, a good variety of features, competitive pricing, and to top it off, it is weatherproof.The Pentax K-30 wins on style points as the camera body has a steel frame encased in a polycarbonate shell; this makes the camera resistant to harsh weather—a plus for those who frequent the outdoors or those who are prone to spilling drinks on their cameras. It is comfortable to hold and has a nice design. It comes with a standard 18mm-50mm zoom lens. Interestingly enough, the camera is powered by a rechargeable lithium ion battery but can also take 4-AA batteries as its energy source.Its 16-megapixel sensor is great for shooting in low-light situations, and overall color and image quality is some of the best in its class. Shooting at ISO1600 gives very good images with a relative lack of noise. On the video side of things, it's par for the course, no complaints but nothing outstanding either.There are 19 automatic scene shooting modes to cover just about any occasion. Onboard special effects and filters gives you creative control over your images, while the performance end of the camera presents very accurate light metering, quick autofocus, and 6-frames per second burst mode. Its TFT-LCD display panel is sharp and on-screen menus are easy to understand.The Pentax K-30 is a great all-around DSLR that is easy on the eyes as well as your wallet. It is definitely a model to consider if you want to move up from a point-and-shoot camera to a DSLR.Sony A37The A37 is the least expensive of this specific line of cameras by Sony, but it doesn't skimp on features or performance.As with other Sony Alpha cameras, it uses translucent mirror technology, which speeds up focusing for stills and video, allows for better quick burst shooting, and shows more scene coverage through the viewfinder. The camera comes with a standard wide angle to normal zoom lens (28mm-55mm).Image quality is good with its 16-megapixel sensor, and noise levels are pretty low up to ISO 3200 although you'll probably be spending most of your time in ISO 400 and 800 for cleaner images. There's a good deal of creative effects onboard such as HDR, panorama mode, photo filter effects, and image optimization.The resolution for the LCD screen isn't as sharp as other competitors, but it is still adequate for viewing scenes. The camera body is quite small and will fit in the hands of just about anybody. For an entry level DSLR with good performance and value, the Sony A37 is a camera to consider.Check everything outSo there you have it; our picks for entry level DSLRs, but there are lots more cameras out there, so do your homework and check out the rest of the models too before you commit to buy.
Frank Ling is the National Technology Examiner for Examiner.com. He is a writer, professional photographer, and video editor. One of his all-time favorite jobs was working at a large video game publisher as a QA trainer for testing game software.
Related posts
Sign in
| Home
| Submit Your Tronic
| How It Works
| Press
| Help
| Testimonials
| Become An Affiliate
| Selling In Bulk
| My Account
| About Us
| Contact Us |
Follow us on:


text:
It's been three weeks since my first post about the beginnings of my apartment garden. I thought it would be a good time for a quick update. I bought a rosemary plant a few weeks ago that was absolutely delicious to harvest and use in recipes. Sadly, my little rosemary wasn't strong enough to weather the weird changes in temperature in April and died, boo.
Now for the good news! I've been giving the rest of my plants about an ounce of water almost everyday. One of my strawberry seeds sprouted. I set up my EarthBox and plan on moving the strawberry seedling there once it's a little bigger. It's been warming up here in NYC, so I moved the thyme and arugula out onto the balcony last weekend. Two arugula seeds sprouted in one plant pot, but none in the other. Out of fear of the two seedlings duking it out, I carefully removed one and placed it in the larger, empty pot. I was so worried I was going to kill it as its roots are fragile, but it's already got four little leaves and is looking strong and healthy, woohoo! I'd say this is a pretty successful start. Tomatoes and zucchinis soon?


text:
Good morning
Gosh the weather's nice today. Don't start thinking its going to last though. By December abject misery and constant sleet will be all we know as winter comes once again. But don't despair! There is a plan afoot to enliven your grim wintery existence….
As a memorable way of rounding off what has been a very special year for us, we're throwing a big all night party at London's Coronet Theatre. We've chosen a line-up that we think will make it go consistently and thouroughly off all through the night. Which goes as follows:
Friendly Fires (live)
The Invisible (live)
Michael Mayer
Shit Robot
Motor City Drum Ensemble
Hot Chip DJs
Wild Geese
+ more acts to be confirmed. 10pm-5am so we'll be on sometime in the wee hours.
You special people can buy tickets here before it goes on general sale on Friday
Its gonna be bangin' don't forget the poppers.
All the best


text:
NFL player Michael Vick will stay behind bars until 2009.
Three weeks ago, he turned himself in voluntarily to begin serving his prison term for his role in an illegal dog fighting ring.
At his federal prison sentencing on Dec. 10, lawyers for the former Atlanta Falcon's football star were able to anticipate the outcome.
But there was no way to stop what is likely the hardest hit of Vick's career, 23 months in prison.
"We're hopeful that with good time, he'll be released within 18 months," explained Billy Martin, Vick's attorney.
Vick appeared in court in a jail uniform where he apologized to the court, his family and his kids.
The 27-year-old pro-bowler has been suspended indefinitely from the NFL.
It is uncertain if he will ever play again.


text:
Epicurious.com: Recipes, Menus, Cooking Articles & Food Guides. Adagio Teas. Cheesecake Pie (No Baking) 1 (6 oz.)
Ready-Crust graham cracker pie crust 1 (8 oz.) package cream cheese, softened 1 (14 oz.) can Eagle® brand sweetened condensed milk (not evaporated milk) 1/3 cup lemon juice from concentrate 1 teaspoon vanilla extract 1 (21 oz.) can cherry pie filling, chilled or any other fruit in season With mixer, beat cheese until fluffy. Gradually beat in Eagle® Brand' until smooth. FOODILY - Find recipes online. Share them with your friends. Eating Out Loud. Nutrition Unplugged. Canning/Preserving Bloggers. Lottie + Doof. E.ggtimer. Home remedies and natural health - World's largest resource - Ma.


text:
The Oscar nominations were announced this morning.
Nominated for BEST ANIMATED FEATURE were:
Coraline – Henry Selick
The Fantastic Mr. Fox – Wes Anderson
The Princess And The Frog – John Musker, Ron Clements
The Secret of Kells – Tomm Moore
UP – Pete Docter
Also: UP was nominated for 5 Academy Awards. In addition to BEST ANIMATED FEATURE, the Pixar film was also nominated for BEST PICTURE (!), SOUND EDITING (Michael Silvers and Tom Myers), ORIGINAL SCORE (Michael Giacchino) and ORIGINAL SCREENPLAY (Screenplay by Bob Peterson, Pete Docter, Story by Pete Docter, Bob Peterson, Tom McCarthy).
"Almost There" and "Down in New Orleans" from The Princess and the Frog were nominated for BEST SONG (Music and Lyric by Randy Newman).
THE FANTASTIC MR. FOX also received a nomination for BEST ORIGINAL SCORE (Alexandre Desplat).
AVATAR was nominated for nine Academy Awards, including BEST PICTURE.
Nominated for BEST ANIMATED SHORT are:
French Roast – Fabrice O. Joubert, director (Pumpkin Factory/Bibo Films).
Granny O'Grimm's Sleeping Beauty – Nicky Phelan, director, and Darragh O'Connell, producer (Brown Bag Films)
The Lady and the Reaper (La Dama y la Muerte) – Javier Recio Gracia, director (Kandor Graphics and Green Moon).
Logorama – Nicolas Schmerkin, producer (Autour de Minuit).
A Matter of Loaf and Death – Nick Park, director (Aardman Animations Ltd.)
The directors nominated for Best Animated Feature will appear in person for Q&A with Tom Sito on at Academy of Motion Picture Arts and Sciences, Samuel Goldwyn Theatre, on Thursday March 4th at 7:30pm — For more information check the Academy's Animated Feature Symposium website.
The filmmakers nominated for Best Animated Short will appear in person for Q&A at Academy of Motion Picture Arts and Sciences, Samuel Goldwyn Theatre, on Tuesday March 2nd at 7:30pm — For more information check the Academy's Oscar Event website.
The Academy Awards will be presented on Sunday March 7th at the Kodak Theatre in Hollywood.


text:
Video: Several juvenile facilities are in Bay area neighborhoods
TAMPA, Florida -- It's been three days since a riot at a Polk County juvenile facility. Polk County Sheriff Grady Judd said it might not have happened if the facility staff was properly armed.
The riot broke out at the Avon Park Youth Academy, which is run by the private company G4S. They also run 23 other youth facilities across Florida, including many right here in the Bay area, and some of them are in the middle of neighborhoods.
Sheriff Grady Judd explained how volatile the situation became at the facility, which houses male offenders between the ages of 16 and 19. He said, "They threw televisions through windows."
It all started over an argument over a basketball game. Tempers flared and a fist fight turned into a full blown riot when one team didn't turn over noodle soup they were playing for. Sheriff Judd said residents trashed the place, and the guards and staff members overseeing the juveniles were overwhelmed.
In one of the 911 calls, a man can be heard saying, "It's a full blown riot out here. We need someone out here. We need everyone we can get."
Judd criticized a Department of Juvenile Justice rule that bans G4S staff members from having pepper spray and tasers, which he said could have squashed the violence.
10 News has learned there are nine other juvenile justice facilities scattered across the Bay area operated by G4S. There are four alone in a location on East Columbus Drive in Tampa near Falkenburg Road. That facility is right across the street from a Head Start facility.
Riverside Academy is located in the Seminole Heights area in the middle of a neighborhood. If guards couldn't stop the riot in Avon Park, some wonder if guards at other facilities could stop one.
PHOTOS: Nearly 50 photos show full damage from riot
Marco Perilla has lived near Riverside Academy for 30 years, where he raised his two kids. He said, "We didn't know what kind of crimes they'd committed or anything, but they always kept to themselves and really no problems at all."
By phone, the vice president of the Seminole Heights Civic Association told us it's not a subject they've discussed.
Back at the Avon Park facility, Department of Juvenile Justice secretary Wansley Walters toured the damage, saying she stands by the rule that as an "industry standard" staff members are not to be armed with pepper spray and tasers to break up fights, even though it took some 150 law enforcement officers over a course of four hours to get the situation there under control.
Sheriff Judd said,"They were hurling stuff at our deputies and our law enforcement officers over the fence. They were setting fires."
Several of the young offenders were hurt in the riot. One suffered a broken leg.


text:
One of gaming's most "evolutionary" sea creatures could be returning to consoles just in time for Christmas if an interesting post from its creator means anything.
Yoot Saito, the developer behind the voice driven Sega Dreamcast title Seaman, released the photo above on his Twitter of the famous fish dressed as Santa Claus.
It's most likely a not-so-subtle teaser for the new re-release of the original Seaman for the Nintendo 3DS announced earlier this year.
Either that or it's a still for a new holiday movie called "Seaman Saves Christmas."
AdriaSang: Christmas Seaman


text:
This member hasn't added any personal information yet.
Leave madrilero8 a message to find out more.
Posted 07/31/2013 10:24:08 EDT
Love the Pet Shop Boys reference!!!
Posted 07/26/2011 05:45:50 EDT
Killer Song of the Day, PeteAbe!
Posted 07/07/2011 02:26:39 EDT
Your take is a little shortsighted, Peter. I moved to New England in 1985 when I was 8 years old. My first season as a Red Sox fan was 1986. There was no greater hero than Roger Clemens, who I was abl more »
Posted 05/10/2011 08:35:54 EDT
PeteAbe, huge fan of your work, and when you're not doing the game blog it isn't worth reading. Still, very disappointed by your summation of Hideki Okajima's work in last night's game. Yes, two hits more »
Posted 04/29/2011 01:25:04 EDT
Hey PeteAbe, Derek Lowe highly recommends Fast Five! more »
Posted 12/28/2010 10:44:09 EST
This article is directed not at the work of forgery but at the carelessness of Harvard's Admissions Dept. in checking their facts. Unfortunately, the first fact that you mention, that Wheeler writes o more »
Posted 10/21/2010 02:16:08 EDT
Pretty snobby and disappointing line-up here, focusing on the visible, not enough seeking, and looking more to gourmet burger homages than actual burgers. Flat Patties in Harvard Square far out-rules more »
Posted 09/01/2010 02:24:15 EDT
This is the news? Who's playing in the Arizona Fall League? Who cares? Clearly some deals weren't worth the price, but this team has played its heart out. I blame the high priced pitchers (Beckett, La more »
Posted 08/05/2010 02:23:37 EDT
Let's give it our all against the Yankees this weekend. If we can win the series, then we're still in it to win it. If not, pull the plug! more »
Posted 07/23/2010 01:28:49 EDT
Was this all an elaborate scheme to get a good inning out of Okajima? more »
Posted 07/23/2010 01:20:38 EDT
Lowrie looks pretty silly in that double flap batting helmet. But given his history, I'm surprised he's not out in there in a full body cast. more »
Posted 07/23/2010 01:06:06 EDT
Lackey must be ripped right now! Delcarmen will of course be back on the DL, as he is every time he becomes ineffective. Papelbon and Cash clearly were not on the same page. And now we have to burn ou more »
Posted 05/22/2010 11:06:26 EDT
Definitely. Tek and Dice all the way. more »
Posted 05/22/2010 10:59:54 EDT
I'm not surprised but disappointed in the coverage of this game (including nesn.com in that statement). If it were any of the other starters (Bucholz, Lackey, Lester, Beckett, Wakefield) than I think more »
©2015 Boston Globe Media Partners, LLC
Separate multiple addresses with a comma