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Maternity Wear Blog – Breastfeeding Clobber
Taragh Loughrey-Grant from: RTE Fashion Blog
Maternity Blog – week 3
We've covered foundation garments and dressing your bump for special events (see below to read either of those blogs if you missed them) and this week its breastfeeding clothing. One of the first things I learnt the hard way regarding dressing whilst pregnant or breastfeeding, is don't give up on your own style.
Just as dressing 'bigger' doesn't do you any favours whilst pregnant, the same goes for breastfeeding. While looser fitting tops may be great for ease of access, they do nothing for you the rest of the time and let's face it after nine (or ten when you consider its 40 weeks) months of maternity wear and a bump, it's nice to begin to slowly get back your old shape and to show it off.
However just like in maternity wear, the only people who look as good as the models do in the breastfeeding ads are the models so do factor in your larger bosom when choosing breastfeeding wear. Ideally try things on or if buying online, ensure that they have a flexible returns policy.
Just as good bras are essential in maternity, great nursing bras are essential throughout your breastfeeding period. Take time to visit your local lingerie shop/store and get measured, this will save your back, boobs and pocket in the long run. Once you know your size, there are some pretty, colourful nursing bras in shops and online so don't feel limited to the white-soon-to-be-grey options – get googling. Bravissimo ( www.bravissimo.com ) is a good place to start and Bra Stop ( www.brastop.com ) . Nursing mums are recommended to wear sleeping bras, a loser, more comfortable fit than day bras and the highstreet has cheaper options with Mothercare, M&S, Dunnes, Mamas and Papas and Next all offering varieties on the theme.
As for tops, depending on the time of the year, there is a wide variety on offer from woolly jumpers to dresses and t-shirts and camis. If you're planning on having more children, then invest in better quality numbers that will keep their shape over time. I found the Boob range to be brilliant and over the course of a couple of pregnancies have collected a couple of cami's, t-shirts and hoodies which still look great. Once Born ( www.onceborn.com ) have a great range of their products which I love the range.
Dress wise, one of the best things that I bought was a black Magic Maxi from Babes with Babies ( www.babeswithbabies.com ). I wore it time and time again and it will be my breastfeeding best friend come the summer. Talking of which, if your back is acting up, why not ask a couple of friends or family to chip in for a My Breast Friend feeding pillow. It straps around your back, letting your baby lie across the pillow in front, preventing any strain on your back or neck. Or even better borrow one, at about €70 a pop, it makes sense. I would have been lost without it, especially in the early days and again as baby grows and gets that little bit heavier.
For breastfeeding whilst out and about, most of the clothing mentioned above means that you don't need a cover but on the odd occasion that you're wearing the least nursing friendly outfit possible, a breastfeeding cover is great to have in the baby bag. Keep it Irish and opt for one by Buní Bainne ( www.bubibainne.ie ) and Bebe au Lait also have a great range (in stores such as www.bellababy.ie ) Prices vary so shop around or if you're nifty with a sowing machine, have a look at the ones on offer and make up your own.
As always, if you've any tips to share, please drop us a line below.
Taragh Loughrey-Grant


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Conservative Artists Should Stick It to the (Liberal) Man
It has become a popular mantra of progressives to claim that conservatives are unable to contribute in any meaningful way to art or entertainment in America.
As a political artist, I well understand the power of a strong and succinct image, that, through repetition, becomes an influential icon. In this way, the arts have become one of the most powerful influences on the American people and culture, with few of us aware of how it happened.

subset: commoncrawl


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EES Alumni and Friends
Alumni Board
|Stephen Sullivan (email@example.com) (Member 2005-present, Chair 2011-2014) received his bachelor's degree in Geology from the University of Kentucky in 1979 and his master's from UK in 1983. His graduate work concentrated in karst hydrogeology under the direction of Dr. John Thrailkill. Steve retired as the Chief Financial Officer of The Corradino Group, Inc., in 2014. In addition to serving on UK's Department of Geological Sciences Alumni Advisory Board, he serves on the Kentucky Geological Survey Advisory Board, UK's College of Arts and Sciences Dean's Advisory Board, the American Cave Conservation Association and Museum Board, and on the West Louisville Economic Alliance Advisory Board.
|Elizabeth Haynes (email@example.com) (Chair, 2008 - 2011) Under the direction of her advisor, Dr. David Moecher, Elizabeth received her M.S. in Geology from UK in August of 2000 using stable isotope methods to determine crystallization and cooling rates of carbonatites from Jacupiranga, Brazil; Oka, Canada; and Magnet Cove, AR, USA. Elizabeth was an active student in the department including membership in the geology honor society, editor of the geology newsletter, and graduate student representative to the faculty. Elizabeth has been Vice-President of the Denver, Colorado chapter of the Association for Women Geoscientists (2003-2004), a member of the Geological Society of America's (GSA) Education Committee (1999-2002) and GSA's Professional Development Committee (2007 - 2010). Since graduation she has worked for the USGS Mineral Resources Team studying orogenic gold deposits in the Fairbanks, Alaska area, as a consultant for the Denver-based environmental group Harding ESE, and is currently working as a regional geologist for BHP Billiton Petroleum in SE Asia and deepwater Gulf of Mexico.
|Jay Henthorne (email@example.com) (Member 2007-2013) Jay is a 1962 graduate of UK. He is a long time "independent oil man", currently based in Wooster, Ohio. Jay's recent exploration projects are in the Huron shale and Knox dolomite of eastern Ohio and western Pennsylvania. Jay has been active in AAPG and donated access for the UK Library system to all AAPG online publications in honor of the late Professor Lois Campbell. His wife Mary Beth is another enthusiastic UK alumna.
|Curt Hull (firstname.lastname@example.com) Curt is VP of Stoller Corp. in Denver. Curt recieved his B.S. in Geology at UK in 1978. Curt has helped lead the Geofund fund raising initiative in 2012-2013. He is an avid cyclist, having completed multiple "Ride the Rockies" bike rides in Colorado.
|Jon Konkler (firstname.lastname@example.com) graduated in 1973 from Tates Creek High School, in Lexington, KY. Graduated from UK in 1977 with BS in Geology. Received M.S. in Geophysics and Geology in 1980 from UK. During that time I also worked for the Kentucky Geological Survey as a student worker. Some of my duties were re-packaging and numbering coal mine maps, crunching numbers on remaining coal resources, and updating topographic maps as part of the state mapping program. I went to work for ARCO International Oil and Gas in Los Angeles in 1980. I worked exploration in the Asia/Pacific region for about 10 years. I moved to the ARCO Lab in Plano TX in 1989 and was involved in sequence stratigraphic research, including regional studies on the Northwest Shelf of Australia and the North Slope of Alaska. I transferred to the ARCO Alaska Exploration team in 1991 and moved my wife, 2 small daughters to Anchorage Alaska. This was supposed to be a 3-5 year assignment, and one more child and over 20 years later I am still here in Alaska. I have worked production in the Kuparuk and Prudhoe Bay fields, the two largest fields in North America. I have overseen acquisition of numerous onshore 3D seismic surveys and drilled several exploration wells. I am currently working on geophysical technology that will improve the image of shallow viscous and heavy oil reservoirs, with a reward of over 2 billion barrels that could be produced and shipped to the lower 48. This has been a very rewarding career, and one which I have thoroughly enjoyed. I look forward to more years in this industry.
|Rodney Metcalf (email@example.com) (Member 2006-2009) received his B.S. degree in Geology from the University of Kentucky in 1979 and his M.S. degree from UK in 1984. His M.S. thesis, supervised by W. H. Blackburn, dealt with U and Th geochemistry in a Grenville-age granite from the Virginia Blue Ridge. In 1990 he completed a Ph.D. at the University of New Mexico; his dissertation research dealt with the origin and evolution of Proterozoic migmatites and related plutonic rocks in the central Santa Fe Range, northern New Mexico. Since 1990 he has be a member of the faculty at the University of Nevada Las Vegas and is currently an Associate Professor. His research draws on the tools of igneous and metamorphic petrology to understand the origin and evolution of the earth's crust. Most recently he has worked in the Klamath Mountains, California in the Northern Colorado River Extensional Corridor south of Las Vegas. During his time at UNLV he has served as both Department Chair and as Associate Dean for the College of Sciences. He spent six years as an Associate Editor for the Bulletin of the Geological Society of America and is currently Secretary/Treasurer for the Cordilleran Section of GSA. His spare time is spent reading, hiking, camping, kayaking and whitewater rafting, interests he shares with his wife Tracey (UK Pharmacy '78). Married for 32 years, Rod and Tracey have three children and one grandchild.
|Dave Moecher (firstname.lastname@example.com) Moecher is Chair of the Department of Earth and Environmental Sciences. His personal profile page can be viewed at: view profile page >>
|Wendell Overcash (email@example.com) (member since 2008 – chair since 2014) received his bachelor's degree (BS) in geology in 1977 and a professional degree in law (JD) in 1980, both from the University of Kentucky. Wendell worked for Ashland Oil, Inc. and Ashland Coal, Inc. in college. After graduation, he worked for Exxon Minerals, Co. in Denver, CO and Tucson, AZ as a landman tasked with acquiring base and precious mental properties for its nationwide exploration programs. In 1989 he began as a staff attorney with the Commonwealth of Kentucky, Natural Resources and Environmental Protection Cabinet where duties involved programmatic enforcement, research and general legal counsel primarily for the Division of Surface Mining Reclamation and Enforcement and the Division of Water. Wendell is currently registered as a Profession Geologist in Kentucky (339) and licensed to practice law in Kentucky (53170). Additionally, he has worked for Travelers Insurance Co. and Kentucky's Cabinet for Health and Family Services. Volunteer work includes 20 years of on-hill service to the National Ski Patrol, working at Ski Butler and Ski Paoli Peaks; his current membership is as a life alumni member. He contracted an incurable case of "Rock Pox" as a young man and remains an avid mineral collector. He resides in Goshen, Kentucky with his wife, Joanne; they have two children, Holly and Erin.
Michael Bourque (email@example.com) (Member 2014-present) received his B.S. Geology degree from UK in 1974 and earned his M.S. in Geology from the University of Illinois in 1977. While at UK, Dr. Vincent Nelson inspired a passion for field work, mentored Mike in the Department and secured a part-time position for Mike at KGS working under Lou Ponsetto. Mike held summer positions with Amoco and Exxon. He began full-time work at Shell Oil in 1978 in New Orleans as an exploration geologist in the Gulf of Mexico, primarily in the rapidly developing deep water play in which Shell has been leader. New Orleans is also where he met Marsha, also an oil geologist and now consulting for ARAMCO. They married in 1980 and have one daughter, Veronica. Transferring to Houston, Mike continued deep water exploration on a global scale, particularly in The Philippines, China, Malaysia, Brazil, Nigeria, and Angola. His last position was leading a Russia New Ventures team while based in The Hague, The Netherlands. Mike retired from Shell in 2008. Most recently, he has consulted for Pemex, the Mexican national oil company. Mike is a member of AAPG and GSA. His favorite hobby is star-gazing from his observatory in Santa Fe, NM.
Kit Clemons (email@example.com) (member 2012-present) received his M.S. in Geology from UK in May of 2006. His graduate work concentrated on the petrofabric and geochemical analysis of structures associated with southern Appalachian orogenic events under the direction of Dr. David Moecher. Kit is currently with Pioneer Natural Resources where he has worked the West Texas Permian Basin and South Texas Gulf Coast with a focus on the geomechanics, fracture characterization, and seismic attributing of the unconventional shale plays. He is currently working on Pioneer's Rockies Asset in Denver, Colorado as an Exploration Geologist. He is an avid backcountry skier, climber, and mountain biker. Kit, his wife Amy and daughter Sierra reside in Evergreen, Colorado.
William Spies (firstname.lastname@example.com) (member 2014- present) received his B.S. and M.S. Geology degrees from UK in 1975 and 1977, respectively. His graduate work concentrated on lateral and vertical distribution of major and minor elements in the No. 11 coal seam of the western Kentucky coal field, under the supervision of Drs. William Dennen, Irving Fisher, and John Thrailkill. Bill worked part-time positions at the KGS and the Institute for Mining Minerals Research. He started his full-time position in 1977 at Amoco in New Orleans as an Exploration Geologist working south Louisiana. In 1980 Bill left New Orleans and moved to Dallas, Texas where he worked first for Supron Energy Corp. and Hunt Petroleum as an Exploration and Development Geologist within the Gulf Coast, East Texas and Rocky Mountain Regions. He retired from Hunt Petroleum in 2008. Bill met his wife Diane in Dallas. They were married in 1982 and have one son, Andrew. Bill was a member of AAPG for 35 years and a Certified Petroleum Geologist. Currently, he spends his time as a volunteer at a church, nature center, and a food pantry. He and his wife do domestic and international travel and collect mineral specimens when possible. He also oversees the family's charitable accounts.
|Tom Spalding (email@example.com) (Member 2006 – 2009) received his BS (1980) and MS (1982) in Geology from the University of Kentucky. He spent fifteen years with Mobil Oil working as an exploration and production geologist in areas including the Gulf of Mexico, Permian Basin, East Texas Basin, West Africa, and the Northern Black Sea. Tom has spent the last eight years with Pioneer Natural Resources in Dallas, Texas, first working Brazil, then as Exploration Manager for the Gulf of Mexico Shelf, and currently as Vice President North America Exploration. Tom met his wife of 24 years, Linda, at the University of Kentucky. They reside in Flower Mound, Texas and have five daughters: Jenny, Katie, Hannah, Rachel, and Emma.


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Frostpaw tribe
Redirected from Frost Paw
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| This article or section is a lore stub. You can help expand it by editing it.
The Frostpaw tribe is a tribe of polar furbolgs[citation needed] featured in Wrath of the Lich King. Supposedly Grizzlemaw was built on the site of Frostpaw tribe's lodge and they invited the other friendly furbolg tribes to join them to shelter the winter with them.[1] This lead to Grizzlemaw to becoming a safe heaven for all furbolg and for thousands of years these furbolgs have lived in peace, until corruption spread among them. Now driven with madness they rage war with the Redfang tribe to seek control of Grizzlemaw.
Killing members of the opposite tribe gives a buff, Frostpaw Ally, that makes the player neutral with them for 5 minutes.
- ^ Lands of Mystery, pg 103-104


text: As a part of Red Bull Music Academy's latest Various Assets compilation series, Just Blaze and Sinjin Hawke have linked for an enticing electronic/hip-hop-flavored tune. "One" morphs together the unmistakable talents from the legendary hip-hop producer as well as the new school touches from the up-and-coming act, all coming together quite nicely on the instrumental effort. You can stream as well as download the joint delivery below. Enjoy.


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As DuPont's recent release of CEO Ellen Kullman shows, boards are more trigger-happy these days about dismissing CEOs for poor performance, and less willing to have agreed to golden parachutes to get them out the door.Read More »
4 CEOs Show Their Chops in Leading Brand Refinement, Redefinition
Sometimes marketing a brand and a company is too important to be left to the marketers alone. When brand refinement or redefinition is part of a strategic plan, its significance requires CEO attention.Read More »
5 Things Volkswagen's New CEO Can Do to Overcome Dieselgate
There may be no bigger challenge right now for any CEO in the world than for Matthias Mueller, who was named the new chief of Volkswagen AG on September 25.Read More »
What Manufacturing CEOs Should Be Doing to Adjust to the New 'Joint Employer' Rulings
Manufacturing CEOs have been chilled by the National Labor Relations Board ruling on "joint employers" in the recent decision involving a Browning-Ferris Industries recycling plant in California, and many more are looking ahead to the likelihood of a similar decision on an even bigger case involving McDonald's, and how these decisions might affect them.Read More »
Walmart Puts New Pressures on its U.S. Suppliers
With Walmart on the top-5 client list of thousands of U.S. manufacturers, it's not surprising that many providers are feeling the heat of new pressures in their relationship from America's largest retailer.Read More »
Parts Suppliers Are Riding the Wave of Auto Production to Mexico
While output for small automobiles moves south of the border, dozens of U.S. parts manufacturers are still counting their blessings. Their business is plentiful as they supply goods for the new plants automakers are building in Mexico.Read More »
How Digitization Will Drive Future Manufacturing Success
Can the Digital Manufacturing and Design Innovation Institute deliver on its promise to bring digital innovations to manufacturers large and small?Read More »
'Zero-Based Budgeting' Returns to the Corporate Toolbox
Pulled down off the shelf where other financial philosophies such as "trickle-down economics" still lie, "zero-based budgeting" has been making a fierce comeback.Read More »
What CEOs Would Say to China's President Xi Jinping if Given the Chance
China's President Xi Jinping didn't have time last week to meet with every U.S. CEO, but here's what some of them would have said, if given the chance.Read More »
CEOs Move With Caution as a Result of the Fed's Delay on Interest Rate Increases
While investors may punish markets because the Fed didn't raise interest rates at its mid-September meeting, many CEOs are completely comfortable with the fact that U.S. Federal Reserve Chairman Janet Yellen and the Fed's board of governors decided to heed global uncertainties and leave the main borrowing rate near zero for at least a few months longer.Read More »


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Try this Cheeseburger Mac recipe, or contribute your own. "Meats" and "Soups" are two tags used to describe Cheeseburger Mac.
In 4 quart saucepan combine all ingredients. Over medium heat, heat through.
|My private notes
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I had herpes for 3 years of my life. I was afraid of spreading herpes to my boyfriend, I was using many drugs and vaccines for herpes creams. None of these treatments gave me real results, improved my herpes was only temporary,
I'll leave the treatment page here: http://tinyurl.com/llnocky
But thanks to a treatment that recommended a friend, reach cure my herpes in just 4 weeks I saw improvements in my body, now after 3 months I do not have herpes, I feel very content and happy. I recommend this method to cure herpes.


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Croton® Chronograph Watch
Item # WX2-584422
- Google+
- Details & Specs
Croton® Chronograph Watch, style, craftsmanship and BIG SAVINGS!
Add some sophisticated, casual style to your wardrobe! This great-looking Chronograph watch has a white face set against a striking matte black bezel for timeless style. The durable black polyurethane band will stand up to years of wear and adds a casual touch to the Watch. The precision Japanese quartz movement means this well-made Watch will always keep you right on time.Timeless timekeeper:
- 3-eye chronograph with 1/10 second, seconds and minutes
- Black / luminous hands, black second hand
- Black Arabic numerals at 3 and 9 o'clock, stick markers at the rest of the hours
- Minute tracking
- Mineral crystal
- Silver-tone case and buckle closure, stainless steel caseback
- Water resistant down to 100'. Comes in its own box.
You'll look even more handsome once you have this Chronograph Watch on your wrist!
!!! Limited Quantities !!!
- Reviews
Croton Chronograph Watch is rated out of 5 by 6.Rated 5 out of 5 by Papa from Great watch - great price!! Great buy!!Date published: 2015-01-16Rated 4 out of 5 by Elsquado from Croton Chronograph Watch The wristwatch is great; but the "rubber" strap is a joke.Who in their right mind, would wear a watch that large, and that heavy, by using a two cents,"rubber-band"????Date published: 2015-01-16Rated 5 out of 5 by Jimmy Jazz from Fast delivery! This watch is very handsome looking. I've received some complements already for it. I'm an owner of a few Croton watches already and I feel that this one won't let me down either - thumbs up!Date published: 2014-12-29Rated 5 out of 5 by Brian from Nice watch The watch iis very well made. The rubber strap is tight at my wrist and could be larger.Date published: 2014-10-24Rated 4 out of 5 by STEVEN ALAN from have yet to verify if watch keeps proper time. Rather big face. Good value for the money.Date published: 2014-02-19Rated 1 out of 5 by ROBERT P from I returned the watch because it is just so huge. I liked the style but I'm not a 6' plus size guy and the watch was just to big for my wrist.Date published: 2014-01-09

 Regarding the chronograph function: 60 minutes? 24 hours?

Asked by: motie2

 As this item is currently sold out and no longer available, we would be unable to answer this question at this time.
Answered by: Customer Service

Date published: 2015-01-07

2015-10-04T11:19CST

bvseo_cps, prod_bvqa, vn_cps_3.1.6

cp_1, bvpage1

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- Articles & Tips
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Smith & Wesson® Lawman Watch, BlackNon-Member $39.99 Buyer's Club $35.99
S&W® Tactical Watch, BlackNon-Member $24.99 Buyer's Club $22.49
Smith & Wesson Military Watch, 44mmNon-Member $24.99 Buyer's Club $22.49


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Parsleyed Baby Squid
- Active Time 20m
- Total Time 20m
Serves 4
Traditionally, the people of the Midi or the Basque coast would eat squid more readily than their compatriots further north. But in the past few years, thanks to a growing interest in the produce of the sea, these little cephalapods have gained ground and are now enjoyed at every table.
- 3 pounds baby squid, cleaned
- Salt and freshly ground pepper
- 3 pinches grated nutmeg
- 3 tablespoons extra-virgin olive oil
- 2 garlic cloves, minced
- 3 tablespoons minced flat-leaf Italian parsley
Separate the tube from the squid head by pulling it gently. The tube is emptied of the bone and the intestines except for the eggs and the soft roe which are very tasty. The only part of the head you need to keep are the tentacles. Cut each tube into rings 1 inch wide. Wash both tentacles and rings and wipe with care.
Put the squid into an 11-inch nonstick sauté pan and place over high heat. Cook, stirring constantly with a spatula, until the squid ceases to give off liquid and takes on a reddish brown tinge, after about 15 minutes.
When the squid pieces are cooked, add salt and pepper to taste, and the nutmeg, oil, garlic and parsley. Mix for 10 seconds and remove from the heat. Serve at once.
NOTE: If the squid are very small, the mantles may be left whole.
Recipe reprinted by permission of Weldon Russell. All rights reserved.
RecID 2697
nutrition information per serving
412 calories; 15g total fat; 793mg cholesterol; 152mg sodium; 11g carbohydrates; 0g fiber; 53g protein
These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.
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Instant "Members Only" Coupon Codes Emailed NOW When You Sign Up for FREE Membership!
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Please check your email inbox for a confirmation message.
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Popular Destinations
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Addressing the Biological Weapons Convention in Geneva US Secretary of State Hillary Clinton warned that new gene assembly technology for scientific research could be used by terrorists to create biological weapons. CH UNTV
Broadcast-quality video for UNifeed stories is available online for two weeks. Should you wish to request older material, please contact the agency source of the material. For UNTV or peacekeeping stories, please contact the UN Video Library.
© 2015 UNifeed.


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For $200 they received 137 design concepts from 27 designers!
Over 40,000 of the world's best entrepreneurs and small businesses trust crowdSPRING with custom logo design, web design and writing services. 96% of them recommend that you try us too.Find out more
Starts:30-Jan-13 9:38 a.m. GMT
Ends:13-Feb-13 9:38 a.m. GMT
Award 1: $200, was awarded to dadan
JPG, Vector EPS
Preview: crowdSPRING Contract
There are no materials for this project.
Advertising and Marketing
- the word "colzip" must still be readable
- semplicity, elegance, strong emotional impact
- reliability
the logo can be multicolor, but must also be reproducible in 1 color spot
- the customer focuses on screen printing contractors
- the main service is to customize by screen printing of textiles items (t-shirts, bags, etc ...)
- their main target market is b2b advertising
- other markets are: fashion apparel and accessories, advertising products for companies
- geographically: north Italy
- you can add a claim (currently is "scopri le tue idee" -> "show your ideas", but the new logo can not use that, but can have no claim or a new claim)
- the company has won the competition in January 2013 "la personalizzazione in mostra" (customization on display) at fair PTE Milan (Promotion Trade Expo)
- The new logo will be used on letterhead, website (www.colzip.com), business communications and clothing
Name your own price, then watch as dozens of participants submit ideas and choose your favorite. Our 100% money-back guarantee makes it risk-free!
Let us match you up with one of our very best Creatives and work 1-to-1 in complete privacy. You'll have all of the same tools and features as our regular projects!


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BPL Community Profile
Barth Tillotson (barth) - BPL Forum Member
You cannot send this user a personal message (PM) because they have not specified a PM email address yet.
All Forum Posts by Barth Tillotson
Showing 1 - 7 of 7 | Page: 1
Daniel says: "Keep in mind that taste is pretty much a matter of personal preference."
Amen to that. I never liked coffee until I was introduced to Espresso in my mid-twenties. For me, Italian roast (3rd darkest roast behind "Espresso" and "French") is about a...
Cup-to-cup shoot-out between new Starbucks "instant" and Medaglia D'Oro instant
This morning I had a non-scientific cup-to-cup shoot-out between Starbuck's new Via™ Readybrew Italian Roast and Medaglia D'Oro brand Instant Espresso. (Medaglia D'Oro is reviewed num...
Filters at Philmont
John, I took a 1.8 oz. in-line filter with a Platy "hoser" set-up to Philmont last year. After chatting with our Ranger, I left the filter in Base Camp. Most of the time we had pot...
Philmont Coffee
I took Java Juice last year, and had "cowboy coffee" in some of the staffed camps during "advisors coffee". I ended up finding that the Java Juice was often better than the ...
First Need
John, I have 2 of the Deluxe filters. They were originally bought for a location-shoot in Mexico but I've used them on a few short backpacking trips. I bought the optional pre-filter and use...
How I successfully use the Starbucks Pods
Crack open two of these and dump the vacuum-sealed "freshly ground" beans into 12-16 oz of boiled water and wait 4 minutes. Use a fine-screen french-press (i.e. jetboil) or filter thru ...
8-oz "coke" can
I've been using an 8 oz. soft-drink can with a cut-to-size version of the cozy. It fits nicely inside my 24 oz. beer-can pot leaving room for a small stove of choice. Both of my cans are side-c...
All Reader Reviews by Barth Tillotson
Barth Tillotson has posted no reviews.


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One of just 3000 bottles from the 1st ever edition of BenRiach 30 years old, released in 2006, this truly is a rarity a real collectors item!
Produced in the traditional style, this whisky is non chill filtered, and is bottled at natural colour and at 50% alc.vol.
Benriach Distillery is found in Longmorn, Morayshire, just outside of Elgin. Benriach was founded by John Duff & Co in 1898 but was quickly sold in 1899 to Longmorn Distilleries Co. The distillery was mothballed in 1903 and did not reopen until 1965 when new owners, The Glenlivet Distillers Ltd, bought the distillery. Benriach decommissioned their maltings in 1999. Now the current owners, Benriach Distillery Company Ltd, have decided to produce part of their requirement of malt at the distillery again. This is great news as there are only about six distilleries still doing some of their own malting. This is fantastic as it will allow more people to witness this great process. Benriach has four stills, two wash and two spirit stills. They produce around 2,800,000 litres of spirit a year. House Style: Cookie like, with touches of butterscotch. Restorative. A mid afternoon malt.
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cheap free delivery.Submitted by Nina M. Riccio on January 23, 2012
One of the perks of being president of the Connecticut Nurses' Association (CNA) is having input as to who gets the annual President's Award. For Dr. Terry Quell, assistant dean of the School of Nursing and CNA president, her choice was longtime School of Nursing Advisory Board member Robin Kanarek, who was also actively involved with the Connecticut Nurses' Foundation (CNF).
The President's Award honors an individual in recognition of achievements of significance to the profession or special service on behalf of CNA. "Robin was a dynamo in terms of her help with our Foundation," says Dr. Quell. "She shared her invaluable expertise, negotiated resources, made connections within the local communities, and really helped raise our visibility in this area of the state."
Kanarek, a registered nurse since 1979, has experience in acute care, rehabilitation, insurance review, and diabetes education. She has served on the Board of the Stamford Hospital Foundation since 2000 and on the board of the Carl and Dorothy Bennett Foundation in Greenwich, is a member of the School of Nursing advisory board at Fairfield University, and is president of the Kanarek Family Foundation in Greenwich, Conn. She is also the author of an article on palliative care published in the American Journal of Nursing in 2010.
"The 2011 President's Award recognizes Robin for her service to the Connecticut Nurses' Association as a member of the Connecticut Nurses Foundation Board of Trustees," Dr. Quell noted in her speech. "A relative newcomer to this board, she has made a significant contribution to nursing in Connecticut by offering her support, expertise and dedication to the board, and has been instrumental in the fundraising efforts. Her service to the association, and commitment to working for the goals of CNF has been outstanding."
"Most recently," she added, "Robin worked diligently to secure resources for the "Good Looks, Good Health" full day event for young girls held at Fairfield University's Quick Center, which helped bring some statewide recognition to CNA in lower Fairfield County."
"It is a privilege and an honor to receive the CNA's Nursing Leadership Award for 2011," said Kanarek. "I have been a member of CNA since receiving my BSN from Fairfield University." In 2009, she received a note from Linda Angotto, president of the CNF, encouraging her to apply for a position of board member. "Since being accepted onto the foundation board, I have met other members and we have worked on several educational programs together; they are incredible to work with and are an inspiration to me personally," she said.
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During their trip to Israel, an 11-member City Council delegation that included Speaker Christine Quinn and four Queens Councilmembers were meeting with the mayor of Sderot when they heard the alarm sound signaling a rocket was approaching.
Earlier in the meeting, officials briefed the delegation that if the alarm went off, they had 20 seconds to move to the secure location - one floor away from the conference room they were meeting in.
The delegation, which included Queens Councilmembers Helen Sears, Melinda Katz, Leroy Comrie and David Weprin, hurried to the secure location, and seconds later some members heard the rocket explode about a mile from their location. The rocket landed near a clinic in the kibbutz village of Nir Am, according to Speaker Quinn, who briefed reporters during a conference call.
Quinn, who did not hear the alarm or the explosion, said that after the attack, the delegation toured the small one-story clinic where the rocket hit.
"All of the windows that faced where the rocket hit were completely shattered," Quinn said, however, no one was injured in the attack.
The explosion occurred at about 4 p.m. Israeli time on Tuesday, February 6 while the delegation was meeting with Eli Moyal, the mayor of Sderot, an Israeli town of 20,000 just outside Gaza. Mayor Michael Bloomberg toured the same town during his trip to Israel nearly one week ago.
Although Quinn acknowledged that the narrow escape fazed members of her group bringing back memories when Councilmember James Davis was shot and killed in City Hall in July of 2003, she said that the group continued with their planned itinerary for the rest of the day - a measure she said many of the people they met with greatly appreciated.
Councilmember Katz agreed saying that she was impressed by seeing how the Israeli people handled the attack.
"It was a very surreal experience to see first-hand how the Israeli people cope with the constant attacks," Katz said. "I was extremely impressed with their courage, resiliency, and care for one another."
The delegation planned to proceed with their scheduled activities meeting with a number of representatives including ministers of education and touring a bomb shelter on Wednesday, before they return to New York Thursday, February 8.
Council delegation escapes attack in Israel
By Pete Davis | firstname.lastname@example.com | Follow
During their trip to Israel, an 11-member City Council delegation that included Speaker Christine Quinn and four Queens Councilmembers were meeting with the mayor of Sderot when they heard the alarm sound signaling a rocket was approaching.


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Companion forum thread to:Light and Fast Packs for Bikepacking
This is perfect timing for me, as I'm currently in the market. I like a top loader myself, as it minimises the chance of stuff bouncing the zipper down and leaving a trail of gear behind. Looks like the Inov* is the best option for me, esp with a long torsoI'm not sure if it's possible, but is there anyway to add a couple more pics. eg the Inov8 really only shows a profile view. A close up front, back and side view of each when packed would be superb.Cheers, Rod
I have an Adventure Light 20L and love it, so does my fiance, to the point where I can barely get to use it myself. I can definitely see the torso length being a limiter in tall people, but if it fits you its outstandingly comfortable; we use it for rogaining, running and cycling; its the best running pack I've ever tried by far. Those shoulder straps are the best I've ever seen in a pack. I'd love them on a bigger pack, they'd definitely be good enough for at least a 20kg load with a hip belt, have no excess fat, and breath really well. Also, their design means they don't absorb much water and dry fast.Its worth noting that OMM's design philosophy is to include lots of extra knick knack features, with the notion that the user will cut and trim stuff to suit themselves. They really really encourage this. So things like having 3 key clips is actually a good thing-the user can decide exactly where they want them. Or one could be used to clip your mitts to, etc.I'm heading out with it for an overnight walk for the first time in a couple of weeks, should be good :-)
Another great article. Learning lots from this series. One (slightly off topic) question: Just curious why the boo for waterproof zips. I'm just about to get started on a panel loader for work and was going to use a #5 uretek for the main zip, but if there's disadvantages I'll just use a regular #5.
The fifth picture gives a vague idea of the back pockets. Sorry about that. I find waterproof zips to be marginally less durable, long term, than regular zips. Given that, putting them on a pack with un-sealed seams and not especially waterproof fabric seems a non-functional choice.
You should also look for the Ergon backpackThe bc3 is amazing because they keep the load on your hips instead of your shoulders
Edited by asterias on 05/27/2012 05:23:09 MDT.
I know this article addresses bike packing. But I recently did research on packs of this size and capability for a typical day hike. I made up my mind and I bought one of the packs in this survey a month or so ago. I was looking for something that would allow me to carry the load on my hips even if it was 5 lbs. or less. I would rather have the option than not. I tried a few packs including the REI Stoke 19, which I had high hopes for but it had a very short torso, so I ommitted it from the contenders. I also looked at the Hornet 24 and the Lowe Alpine packs and liked them in features and weight. I couldn't find a place to try on either pack and did read a few comments on the Lowe pack but it sounded a little short in the torso, no pun intended. So, because I couldn't try the Lowe on, I ordered the Hornet 24 and also got the bonus of using my REI 20% off coupon. I've used it three times and can say that it really carries nice. It integrates well with the body and works quite nice for me. I've a 19" torso and the pack, size M/L, is 18.25" from the bottom of the belt to the top of the frame sheet where the shoulder straps attach. Osprey is a bit optimistic with such labeling, it really is in the S/M or than currently labeled. Nevertheless, it's pretty close for me and I'm pretty stoked. I'd like a lighter weight option, but for now, its getting the job done. I know David said it could use more robust material, but I find that for day hiking, the material could have been lighter.David, thanks for all the work on the article. It appears to be highly useful to a cross section of folks doing outdoors sports.
The one pack missing here seems to be a Wingnut model. Did it not make the cut-off for weight?I know you can't test every pack out there, but Wingnut is (the only?) company specifically focusing on lightweight backpacks for cycling. They are also unique in their lowrider system, which allows for proper torso adjustment even for tall people, and they offer two sizes of shoulder straps.My Adventure pack from a few years ago weighs 630g/22oz. They also do the similar Hyperlite 3.0 which is smaller.It fits me nicely (21" torso) and keeps the weight low and centered. Having the lowrider system means that you can adjust the ride height/torso length of the pack independently from the shoulder strap fit. I would guess that it won't fit people with very short torsos. My wife at 5'10" is about as short as it goes(don't know her torso)Versatile setup: enough pockets and lash point for almost anyone but not too many or too specific.A separate zippered compartment for a bladder adds weight but helps keep the water weight close to your back. It can also save weight by making it easier to refill your bladder more frequently, carrying less water along the trail.I love that my camera fits in the little shoulder strap mesh pocket, I finally have my camera always at the ready.The side pockets are nice and accessible while wearing the pack.No internal zip pocket for ID/money etc.
Edited by Tjaard on 05/29/2012 08:58:12 MDT.
You're correct, Wingnut was excluded due to the weight cutoff.In retrospect I'd do the pack selection rather differently; the consistent short torso problems and general undersizing of most of the packs took me by surprise. Good to know, but in some respects this project would have been more useful with a slightly different cadre of packs. On the subject of Osprey sizing, those who don't fit the Hornet would do well to get the Talon 22. The velcro shoulder yoke provides another 2-3" of torso length.
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Catherine E. Schoichet
June 12, 2013
Argentinian authorities, who have expressed a need for cracking down on human trafficking within the country, raided various sites on June 12 to enforce this statement. As a result of a two year investigation, over 70 locations in 10 different provinces were busted by authorities leading to the rescue of over 200 Colombian workers. In addition to this rescue, they were able to detain 23 people who are being accused of recruiting Colombian victims into human trafficking schemes. Those recruited were forced into providing labor services to pay off the acquired traveling debts. To read more about the Argentinian raids, click here.


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Welcome to Channel Island Boat Sales Limited, an established brokerage company
based in St Helier, Jersey, in the beautiful Channel Islands.
Conceived, managed and run by experienced brokers and boat lovers,
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Suppliers of new Dufour, Hunter/Legend, and Archambault sail boats. And Ocqueteau sports and leisure boats.
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Reproduction of information or images appearing on this website is not permitted without the written consent of Channel Island Boat Sales. Unauthorised commercial use of information or images will be deemed as acceptance of a 2% brokers fee payable to Channel Island Boat Sales Limited.
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The Sonoco Institute was created to exploit the synergies that exist between the graphic communications and packaging science departments. It is the only university program in the country with this one-of-a-kind multidisciplinary approach to packaging as a core competency.
This three and a half day workshop is geared towards prepress operators whose background was in press operation or manufacturing. The workshop starts off with attendees going on press to print a job, where they will learn more about platemaking, ink formulation, and more. Print samples will be analyzed and measured. For the remainder of the workshop, attendees go hands-on with the tools available in Photoshop, Illustrator, and other prepress software needed to prepare artwork for printing. On the final day, after making adjustments to the art, attendees will go back on press to see the result of good prepress work. This workshop will place an emphasis on computer skills.
Topics Covered:
Computer Lab:
Illustrator and Photoshop Basics
PDF and File Formats
Prepress Best Practices
Creating Barcodes
Color Separation
Step and Repeat
Color Management and Profiling
Working with CAD Dielines
Press Room:
Ink Formulation
Process Control
Color Measurement
Who Should Attend?
Prepress Operators with backgrounds in manufacturing or press operation
Press Operators looking to widen their knowledge
Print Managers
Class Size:
Limited to 10 students


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Lincoln@Gettysburg re-aired Tuesday, March 10, 2015.
The First Situation Room
In 1863, Abraham Lincoln proved himself a master of a new frontier — not on the battlefields of the Civil War, but in his high-tech command center: the War Department Telegraph Office.
About the Program
In 1863, Abraham Lincoln proved himself a master of a new frontier — not on the battlefields of the Civil War, but in his high-tech command center: the War Department Telegraph Office, America's first Situation Room. The Internet of the 19th century, the telegraph, gave Lincoln new powers to reshape leadership and wield personal control across distant battlefields.
It also connected him to the country in new ways, as information poured in, and allowed him to feel the pulse of the country faster than ever before. The results of Lincoln's pioneering experiment in communication led to the rebirth of America on the fields of Gettysburg, both in the battle that turned the tide of the Civil War, and in a few words that recast the American ideal as a national creed: the Gettysburg Address. Lincoln@Gettysburg will unfold the greatest turning point in American history: the rebirth of a nation and the dawn of the information age.
Narrated by David Stratharin, the film reveals how Lincoln's interest in new technologies gave him control never before exercised by any commander-in-chief. Lincoln used these innovations to connect himself to the country — receiving dispatches by telegraph from his generals in the field — and, in turn, transmitting his words and strategic plans for the nation with more clarity and efficiency than ever before.
Throughout the documentary audiences hear a range of views from historians, political scientists and Civil War and military experts; including screenwriter for the award-winning motion picture Lincoln, Tony Kushner; former Secretary of State and Chairman of the Joint Chiefs, Colin Powell; historian and author Eric Foner; author Jeff Shaara; and political scientist and TV commentator Melissa Harris-Perry.
Lincoln@Gettysburg was produced by Partisan Pictures.
Related Links
Produced by Partisan Pictures. Photo courtesy of Tristan Walker.


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The Grant County Public Library held a bookmark contest in honor of National Library Week, which was April 12 through April 18. Hayley Sebree, a student at Mason-Corinth Elementary, was the winner of the third to fifth grade division. Ashley Clifton, a student at Williamstown Elementary, was the winner of the kindergarten to second grade division. A total of 29 entries were received. Sebree and Clifton were given a book bag with the library's logo, a book and other prizes. The winning entries were made into bookmarks that are being distributed at the library.
Grant County residents will soon be able to enjoy movies under the stars.
For the second consecutive year, Grant County Parks and Recreation will show free flicks on a 24 feet by 15 feet inflatable screen at Grant County Park in Crittenden.
The Movies in the Park series will feature a total of 10 movies screening at dusk the second Saturday and fourth Friday of each month from May through September.
The first movie about an animated robot in love is scheduled for Saturday, May 9.
Battling through two knee injuries, Candace Gorby earned herself a chance to play college basketball.
Gorby signed with Wilmington College on May 6.
"It's exciting," Gorby said. "A lot of players don't play high school ball with the expectancy to go on and play college ball. But ever since I played for Brian Soules in middle school, he always made it feel like it was a possibility for me. To have the opportunity to meet a whole new group of girls and play college ball, it's exciting."
Irene Link Prather began her career in public service 39 years ago when she worked as a nutrition assistant for the Grant County Cooperative Extension Service for the University of Kentucky. She worked in that position for 23 years and retired in 1970.
But that wasn't her last contact with the public. In 1993, she was asked by the Grant County Tourism Board to become an employee.
She told them she would think about it. It didn't take long for her to make a decision to accept their offer.
Dear Mom,
When I remember childhood
You were always there
Teaching me and guiding me
With tender love and care.
How special you did treat me
With values good and true.
I'm so thankful Mom
That God gave me to You!
In loving memory of
Edna Marie Breeden
May 13, 1927 – Jan. 23, 2006
by Libby Jackson
The Williamstown softball team was down early to Gallatin County, but battled for 10 innings to come out on top.
The Lady Demons defeated Gallatin County 6-5 on May 5.
"It was an ugly win," coach T.J. West said. "But it's a win. I loved the girls' effort. They never gave up and fought hard."
Williamstown scored first as Tori Wilhoit reached first base with an infield single and stole second. Amanda Goodrich drove her in with a double, putting the Demons ahead 1-0 after the first inning.
A man and a woman were killed last week in separate accidents in Crittenden.
Timothy Michael Daniels, 32, of Williamstown, died when his motorcycle hit a van head on.
Daniels, who earlier this year had coached his son's Grant County youth basketball team to an undefeated season, was pronounced dead at the scene by Grant County Coroner Marylee Willoby.
"This was just a terrible, terrible accident," Willoby said.
Megan Perrin is excited to graduate from Grant County High School, but at the same time, she's excited about what awaits her once she's done with high school.
Perrin will travel to Australia and New Zealand on June 11 as part of the People to People program. To take part in the program, Perrin was nominated by a teacher from Grant County Middle School.
"When I heard about it, I was so excited because I thought I got a free trip, but you have to go through an interview process," Perrin said. "I was super excited that I was chosen."
Legislators could potentially be headed back to Frankfort to discuss ways to increase state revenue.
Gov. Steve Beshear would have to call a special session, an idea he has toyed with but not said he would definitely do.
The governor announced April 30 that he is asking the Consensus Forecasting Group for a formal projection for fiscal year 2010, based on internal estimates that predict a potential budget shortfall next year of between $818 million and $1.094 billion.
Dry Ridge Elementary
The Dry Ridge Elementary Relay for Life team will hold a $.25 auction at 6:30 p.m. May 8 at the J and B Hall in Dry Ridge.
Grant County News
The Grant County News Relay team will be holding a Relay Relics community sale May 9 at Grant County Park in Crittenden. More than 20 booths will be set up selling a variety of items including homemade cakes and breads, quilts, Mary Kay Cosmetics, Partylite candles and many more items.
Total Care Pharmacy
Copyright © 2015
The Grant County News is your source for local news, sports, events, and information in Dry Ridge, KY and the surrounding area.


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Mobile phone users in India can now purchase a new Intex smartphone that is part of the company's Cloud series, namely the Intex Cloud X12.
The handset was made available in the country with a price tag of Rs. 4,290 ($68/€50) attached to it, and can be seen listed on this page on eBay.
As fonearena notes, this is an entry-level smartphone, packing only a 3.5-inch HVGA screen and being powered by a 1GHz dual-core Spreadtrum 7710 processor.
Intex Cloud X12 also sports a 2-megapixel camera on the back, along with a VGA front camera for making video calls, and 256 MB RAM.
The specifications list of the new device also includes a 1200 mAh battery, along with support for 3G networks, dual-SIM capabilities and Google's Android 4.1 Jelly Bean operating system loaded on top.


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HELLO WORLD, it isn't
February 26th, 2011
A would-be developer for RIM's new Playbook tablet computer ends up having to jump through a few too many hoops on the way to getting RIM's software development kit installed and up and running:
You win. I concede defeat. I no longer want to attempt developing an app for the Playbook. Are you happy now? Surely you must be. Considering how terribly designed the entire process is, from the registration right through to loading an app into the simulator, I can only assume that you are trying to drive developers away by inconveniencing them as much as humanly possible. Just in case you've forgotten, let me give you a little recap of the process you've put together. […]
The full post is well worth a read. Make sure you follow the story to the very end, where our budding developer gets a … surprising … email from RIM.
[Via Daring Fireball]


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Location: Beijing, China
Date: 2007
Architect: Paul Andreu
Purpose: The National Centre for the Performing Arts
More info: The National Centre for the Performing Arts (NCPA) is an opera house in Beijing, People's Republic of China. The Centre, an ellipsoid dome of titanium and glass surrounded by an artificial lake, seats 5,452 people in three halls and is almost 12,000 m² in size. The exterior of the theater is a titanium accented glass dome that is completely surrounded by a man-made lake. It is said to look like an egg floating on water, or a water drop. It was designed as an iconic feature, something that would be immediately recognizable.
(Image credits: 1: FranciscoDiez, 2: Azure Lan, 3: Constantin B.)


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Literary Festival books in the libraryOctober 14th, 2013
"Migrations: Words in Motion," the 36th Annual Literary Festival, was another success!!
Whether or not you had a chance to attend, we encourage you to peruse or check out a book (or books) by our festival authors. They will be available on display in the Learning Commons for the rest of this week. Then, back to the shelves.
Also, visit our literary festival digital collection at: http://www.lib.odu.edu/litfest where you can revisit festivals back to 1978.
Literary Festival - this week!October 7th, 2013
"Migrations: Words in Motion" is the theme of the 36th Annual Literary Festival, going on this week. Be sure to attend the events scheduled with over 20 authors and performers.
See the schedule for all events at http://www.lib.odu.edu/litfest/36th. On that site, you'll also find a digital archive of the Literary Festival back to 1978.
The University Libraries has prepared an exhibit featuring information about and books by the featured authors of Old Dominion University's 36th Annual Literary Festival. Come to the first floor Learning Commons @ Perry Library to view the exhibit; feel free to peruse the books on display, or check them out.
Hours for Fall breakOctober 7th, 2013
October 12-15 (Saturday-Tuesday) is fall holiday. No classes are in session.
Perry Library will be open regular fall hours, and all service points will be staffed their normal schedule.
Hofheimer Art Library and Diehn Composers Room will have the following schedule:
- October 12 (Sat) 1-5 p.m. (regular hours)
- October 13 (Sun) CLOSED
- October 14-15 (Mon-Tue) 8:00 am - 5:00 pm
E-Book workshop Friday 10/4October 1st, 2013
Accessing and Using Electronic Books E-books in our collection are growing in number, and they are not all the same. In this session, you will learn about our e-books: how to search for them, how to print them and how much you can print, how to download software to read them on your own devices, how to place them on course reserve, and how to order for multiple or single user access. Come to Perry Library, Room 1306 on Friday, October 4 from 10-11:00am. Nancy Schafer, Stuart Frazer, and Rob Tench will be available to answer your questions. Contact Nancy Schafer email@example.com to register.
Library Discovery Tool!September 25th, 2013
You've probably noticed the Discovery Tool on the library's web site. It's a new customized searching experience that allows you to simultaneously search all of our EBSCO databases, our full library catalog, and other electronic resources, including those from other publisher packages.
We have also customized the Discovery Tool interface with direct links to our catalog, journals, databases, subject guides, and Ask-A-Librarian! Results from any electronic resource can be saved to a personal folder and viewed at a later time. For more information, contact a librarian using Ask-A-Librarian.
Library catalog goes mobile!September 25th, 2013
The University Libraries now offer mobile access to our online catalog. From your smartphone, you can search for items located in Perry Library, the Diehn Composers Room and the Hofheimer Art Library. The new mobile catalog also provides access to your library account, where you can view due dates, renew items and check the status of hold requests.
The mobile catalog also provides a link into the University Libraries mobile website, where you can see floor maps, search journal article databases and more. Add a bookmark for the site to your smartphone's home screen today! Try it out from your smartphone now: http://iii.lib.odu.edu
EndNote X7 - workshop 9/27September 25th, 2013
Be sure to install the latest version of EndNote: X7. Use the link below for installation instructions.
If you're new to EndNote, come to our workshop "Using EndNote with Library Databases!"
On Friday, September 27 from 10:30am - noon, come to the Learning Commons Instruction Room 1306 to learn how to collect references from the library's databases and export them into EndNote, a powerful tool for organizing and managing your references. You will also learn how to import and format references in your Word document with Cite While You Write. If you bring your own laptop, we ask that you already have EndNote installed. Instructions and information are available from the Tutorials & How-Tos link on the library web site or here: http://guides.lib.odu.edu/endnote .
Contact Karen Vaughan at firstname.lastname@example.com to register.
Try out a databaseSeptember 19th, 2013
The following databases are being evaluated on a trial basis by the Old Dominion University Libraries.
- Statistical Abstract of the United States 09/09/2013 - 10/09/2013
- LGBT Life with Full Text 09/06/2013 - 11/06/2013
- LGBT Thought and Culture 09/04/2013 - 11/04/2013
- Education Source 07/24/2013 - 12/31/2013
Be sure to try them out before the dates listed above. There is no guarantee that we will be able to acquire them. But while we have trial access, please use them and let us know what you think of the resources and if they would support your learning, teaching, or research at ODU. Your opinion matters.
Contact your subject specialist librarian or Pamela Morgan, Collection Development Officer, or click on the links above to access and provide feedback.
Access is also available from at the bottom of the FIND DATABASES A-Z page on the library's Web site.
Peer Tutoring in the Learning CommonsSeptember 16th, 2013
Peer Tutoring is now available in the Learning Commons - Room 1313. For information about the Tutoring & Mentoring program and to schedule an appointment, go to http://uc.odu.edu/taa/
Workshops scheduled for FallSeptember 3rd, 2013
Mark your calendars! Go to the Workshops and Programs link on the library's website for information about our upcoming workshops.
- Information Literacy: Discover important Library resources & citation tools
- Library Resources in Business
- Library Resources in Education
- Using EndNote with Library Databases
- Zombies in the Library
You may also be interested in our new video series: One-Minute Tips!!


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I have a question about cutting out patterns. I recently read, and it may have been here on a thread, that when I cut out a garment using a pre-printed pattern, I am supposed to cut off the line of the pattern. And this is because the line itself will add just enough additional size to the pattern, that the fit could be off in the garment after I have finished making it. This makes sense to me, and wonder if I have had problems with fit because of this. I know I have other hurdles to get over, but this one, if it is true that I need to cut the line off, will be a big thing, because I have always ever so carefully cut just along the line!
What about if I just trace a pattern, using chalk? Do you worry about the width of the chalk itself, if it isn't very thin, if it isn't a chalkoner, but an already used, kind of dulled piece of tailors chalk? (how do you sharpen the chalk, by the way? is there such a thing as a sharpener out there in the notions world?) Would I then cut the chalk line off as well?
Thank you for your help!
I have never heard that about the line. I cut right next to it unless I am adding a little bit then I add before cutting. An example is DH likes his collar just a little bit longer as he hates tight fighting collars I add maybe 1/4 inch to each end & trace there then cut it out from that line. ...it will be interesting to hear of other responses. ....Too what about ironing the pattern completely flat does that too change the size...????
Thank you for posting such an interesting topic...
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Maybe you read it here Cut off the pattern line --every time!.
when I was a kid, my mom taught me to cut THRU the middle of the line, or as close as I could... Now that I re-use patterns, I try to cut right outside the line in case I have a slip of the hand...better to have too much than not enough
I definitely iron each pattern before use.... all those extra slight folds make a difference in sizing -- Edited on 1/12/12 1:14 PM --
I think it is more a matter of being aware of what you are doing and being consistent. Just measure the seam allowance to where you cut. I prefer to cut on the line. If you want to continue to cut on the line, simply measure the seam allowance. If it is just a little bit wider than you expected and your machine does not have a marking to match that amount, you can temporarily mark that true seam allowance with a post it or a piece of painter's tape.
Why would I prefer to cut on the black line? A. Because I'm a fruitcake and I approach things like an old dog that has to circle its bed before laying down. And, B. Retaining the cutting line helps me maintain consistency on subsequent pattern uses.
However, regardless of cutting on the line or not, I carefully measure everything each time to be sure of the fit before I start cutting. I measure the pattern seam to seam, myself and a similarly fitting garment seam to seam. I analyze those measurements, make adjustments and then cut. I view the pattern as just being a guide.
Should you decide to cut to the inside of the line, it would still be worth enacting the same practices of consistency and careful measuring. It really is about your own preferences.
Best wishes.
On Marci Tilton's Vogue 8430, it is exactly 5/8" from center of seam line to center of cutting line as called for in the pattern. Butterick 5505 calls for 1/2" sa and it is exactly that from center of seam line to center of cutting line.
My newer patterns have narrower cutting lines than the ancient ones. And, I can see that the patterns with multiple size with uniform changes just aren't going to be as accurate as the old patterns. I've opened up Vogue 8474 with sizes 16-24 and the cutting line differences as they jump from size to size are identical in width on most of the major seams. Technically that may be correct, but dimensionally it just doesn't yield the ideal fit. So, do, take advantage of your tape measure and your french curve and utilize the multi-size patterns to your advantage for choosing and altering your seam line and then choose whether or not you want to cut on the line. When I alter seam lines, I also alter the cutting line.
I iron patterns, it can make a difference in fit. It would (in my mind) be more difficult to alter an unpressed pattern or to align grain lines or fabric patterns.
-- Edited on 1/12/12 2:04 PM --
------I have no idea what Apple thought I was saying so be a Peach and credit anything bizarre to auto correct.
mhk-I think you might be right about this! I recognize the article, and remember the tone being very adamant about cutting away those lines! Thank you for the link. I feel a little relieved that I wasn't just making something up in my own brain. Sometimes I can get going from one link to another on the internet and forget where I actually started or where I read something important.
So thanks again.
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The CouchBunker might look like a regular, boring sofa, but normal sofas don't weigh in at a backbreaking 900 lbs – nor do they hold guns or stop bullets. The CouchBunker does and also functions as a guest bed.
It looks like it would perform its sofa duties reasonably well, and as a bonus, it also folds out into a bed. Removing the cushions reveals a gun safe secured by two Mul-T-Locks and a key. The safe is approximately half the size of a queen-sized bed. The safe measures 78? long, by 29.5? wide, and 14? deep and is lined with a two-hour fire wall. According to the manufacturer, Heracles Research, the dimensions make it big enough to house a veritable arsenal: 30 rifles, with enough spare space for ammunition and some handguns. Back to those cushions, the CouchBunker ships with regular cushions, armored cushions are an optional extra that will set you back $400 piece.
The armored cushions have handles on the sides, which allow them to be used as shield. The actual armor comes in the form of 20 x 24 in (50.8 x 61 cm) ceramic plates, which are capable of stopping a .44 magnum at point blank range.
Price: $5,036 – 7,068 (depending on materials) for the sofa; $400 for the bullet-resistant cushions. [via Gizmag]


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As of Saturday, April 13, 2013
© Copyright 2015 Gwinnett Daily Post
NORFOLK, Va. -- One night after snapping a four-game skid, the Gwinnett Braves couldn't hold back the Norfolk Tides in a 7-6 loss Saturday.
Trailing 4-1 after five innings, the G-Braves grabbed a 6-4 lead. Gwinnett got one run in the sixth and exploded for four in the seventh.
Alden Carrithers started the seventh with a triple and scored on a Sean Kazmar ground ball to third base.
Tyler Pastornicky belted a line drive to center and set the table for a three-run homer blasted over the left-field fence by Ernesto Mejia.
But Norfolk came rushing back to score three in the eighth and held off Gwinnett in the ninth.
The G-Braves were 3-for-11 with runnings in scoring position and left six men on base.
Dusty Hughes blew his first save opportunity of the season and took the loss, allowing those three runs on two hits in of an inning.
More like this story
- Gwinnett Braves snap skid, earn first home victory of 2014 ( April 14, 2014 )
- G-Braves blanked again as skid continues ( September 1, 2012 )
- Gwinnett falls back to tie for Wild Card ( September 1, 2011 )
- Big inning sinks G-Braves at Norfolk ( August 20, 2009 )
- Fourth-inning surge sinks G-Braves
Gwinnett falls back into 2nd place in the IL-South ( September 3, 2009 )


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It's been a sad week for cycling, but if you think I'm writing about Lance Armstrong, you would be mistaken. I'm deeply saddened by the death of Leslie Bohm, one of the best people I've met since taking the helm at Adventure Cycling seven years ago.


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text: Close Tweet0 Share0 Comment0 Share0 Share0 Stumble It0 Print0 More Campus Union Vanderbilt's Herb Hand named a finalist for casting on Food Network's Chopped by Zac Ellis Twitter Email Posted: Wed Jun. 26, 2013 https://twitter.com/CoachHand/status/349924539871920128By Zac EllisFew college football coaches are as active on Twitter as Vanderbilt offensive line coach Herb Hand. The Commodores' assistant regularly keeps his followers entertained, and one of his posts from Wednesday was no exception.According to a screen grab of an email posted by Hand, the coach has advanced to the final level of casting for the Food Network series Chopped. The show features four amateur chefs competing for a chance to win $10,000.If Hand makes the cut, this is DVR-mandatory programming. Even better, Hand already has his victory celebration planned out: https://twitter.com/CoachHand/status/349932740633837569 Promoted Stories Comments


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We were lucky enough to get our hands on some of these once-inaccessible green beauties, and present them to you in the Vesna Ring. The Vesna (Russian for "spring") boasts two dozen dazzling green chrome diopside rounds set in gleaming .925 sterling silver. And while these verdant beauties are also known as "Russian emeralds," chrome diopside stones are in fact greener than their more famous cousins and twice as refractive, meaning double the dazzle.
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I am a very passionate, educated, driven, and fun person who is looking for the right woman to share my life with. I love a fun woman who has a good amount of depth, and has good balance of a good mind and a good heart. A sense of spirituality is always good also. I am not looking for someone perfect by any means, just someone perfect for me. I am a very hard worker and believe that there truly is no substitute for hard work. I am highly educated with a Bachelors Degree in Political Science, a Master's Degree in Educational Theory & Pratice and Educational Psychology, as well as many credits toward my Doctorate. I tend to click well with educated, smart women. I am very well read and have an extensive library.:-)
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For me it depends on the day, waking up to sex in the morning's is certainly a great way to start the day, but I am not always ready to be a morning person. So sometimes I prefer an afternoon delight or even a romantic night that ends in sex.
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I wanted to let you know that as of Monday Chris will be your new moderator. She is great, you guys will like her as much as I do. She's been around for some time, so she can guide you guys where ever you need to go. I know I am leaving you in great hands.
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Maybe you should see about going hiking even on a short hike, just to get the creative juices flowing again!
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Another exciting story. Where do you guys hike the most? seems water is a popular place .
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Sounds sort of exciting! Was this a topless beach or were you wearing your clothes? Sounds sort of like a covert mission .
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I don't see how you can feel betrayed. You told him you didn't want to know about his past. Some people can have a relationship and then go back to being friends. It's rare but it can happen. I think if you are going to get past this you are really going to have to let go. This really is on you this time not on him. You requested not to know about his past.
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I am sure Italy is absolutely beautiful. When do you think you might go back? Is this something that you are planning on in the short term or the long term!
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The Cynthiana Chapter of the DAR met at Wilshire's Restaurant in Georgetown on Sept. 10.
Melinda Rawlings, Regent, called the meeting to order and welcomed guests and members.
The DAR Ritual, Pledge of Allegiance and the American's Creed were recited, followed by singing of the Star Spangled Banner.
The President General's message was read by Judith Rawlings. Jane Whitehead read the National Defense message, and Kimberly Brooks read the Conservation Minute.
The 1948 graduating class of Berry High School held their annual class reunion at Biancke's Restaurant in Cynthiana on Sept. 22 to celebrate the 63rd anniversary of their graduation.
There were only three class members in attendance: Nancy Palmer Beckett, Cynthiana, Charles Ray Conrad, Burlington, and Forrest Gill, Florence. One spouse in attendance was Mrs. Charles (Norma Jean) Conrad.
The group expressed special tribute in memory of two deaths which occurred during this year.
10 years ago . . .
Births announced this week are: Kylie Anne Cox, Sept. 6, daughter of Jamie and Nickey Cox; Alexis Desirae Scott, Sept. 25, daughter of Grover Scott Jr. and Kristy Bartram; Sydney Nicole Soard, Sept. 25, daughter of Kevin and Jo Lynn Soard; Marleigh Grace Watkins, Sept. 21, daughter of Bryant and Kelly Watkins; Mason Chapel McDonald, Sept. 18, son of Ben and Sally McDonald; Alexa Michelle Morris, Aug. 9, daughter of Craig and Rita Morris.
The Harrison County Democratic Woman's Club held its Jefferson-Jackson Dinner with a tribute to John M. Keith Jr. on Monday, Sept. 12 at the Cynthiana Country Club.
The Master of Ceremonies was Judge Charles William Kuster Jr. Other speakers were L. Andrew Keith, Dr. J. Ashley Keith, K. Bruce Florence, Doug Hampton and the Honorable Douglas Miller.
Kendra Noel Spence, 20, and Tyler Joshua Bruner, 19, married Aug. 27, 2011.
Emily Ann Dampier, 20, and Jared Leo Westhoff, 22, married Sept. 3, 2011.
Amelia Hope Nichols, 32, and Carey Matthew Arnold, 25, married Sept. 3, 2011.
Crystal Gail Purnell, 34, and Thomas Austin Kiskaden, 37, married Sept. 6, 2011.
Kristina Rae Holley, 20, and Justin Ray Rawlings, 28, married Sept. 10, 2011.
Megan Russell Gray, 25, and Jason Johnson McIlvain, 33, married Sept. 10, 2011.
Diana Suzanna Glenn, 45, and Kevin Dale Soard, 56, married Sept. 17, 2011.
Innovative Percussion, Inc., located in Nashville, Tenn., is a premiere drumstick and mallet company that designs and produces a variety of world-class drumsticks, keyboard mallets, percussion brushes and practice pads. As a company, Innovative sponsors talented artists. This month, Innovative announced the inclusion of Ted Leith, son of Tom and Anna Leith of Cynthiana, as an Innovative Education Artist and published his bio on www.innovativepercussion.com.
Sept. 30-Oct. 1: 4-H Livestock Volunteer Certification - Blue Licks State Park
Oct. 5: 4-H Knitting Project Organization for returning 4-H Knitters, 3 p.m.
Oct. 5: Harrison County 4-H Shooting Sports coaches meeting, 6 p.m., Harrison County Extension Office
Oct. 6: Harrison County Youth Livestock Club meeting, 6-8 p.m., Extension Office
Oct. 19: Harrison County 4-H Saddle n Spur Horse Club meeting
Oct. 24: Harrison County 4-H Executive Committee, 4 p.m, HCEO
Oct. 24: Harrison County Fair Committee meeting, 8 p.m., HCEO
Oct. 10: Painted Egg and Ghost Workshop
Oct. 18: Ladies Day Only, Harrison County Health Center
Oct. 21: Hospice Pillow Project, 9 a.m. - noon
Tyris, Alarra, Airsiah Cobbins, along with their grandmother, Vesta Cummins of Georgetown, announce the forthcoming marriage of their parents, Cartia Renee Cummins and Larry Denard Cobbins Jr., son of Vivian Benson and Larry Cobbins Sr. of Hattisburg, Miss.
Cummins is a 2001 graduate of Harrison County High School. She is employed by a health care agency.
Cobbins is a 1996 graduate of Hattisburg High School. He is employed by International Crankshaft in Georgetown, Ky.
Sarah Elizabeth Royse of Louisville, Ky., daughter of Keith and Jeanie Royse of Cynthiana, and Mark Thomas Schirmer of Louisville, son of Charles and Suzanne Schirmer of Lexington, Ky., were united in marriage on July 30, 2011 at 5:30 p.m. at Bernheim Arboretum and Research Forest.
The Rev. Charles Schirmer, father of the groom, officiated the ceremony. The bride was given in marriage by her father, Keith Royse.
Copyright © 2015
The Cynthiana Democrat is your source for local news, sports, events, and information in Cynthiana, KY and the surrounding area.


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Half of all patients who undergo myocardial infarction are experiencing onerous fatigue four months after the infarction. The patients who are most fatigued are those who perceive the infarction as a sign of chronic illness, those who experience the illness as difficult to control, and those who believe that the illness has a large impact on their life. These are the conclusions of a thesis presented at the Sahlgrenska Academy, University of Gothenburg, Sweden.
Just over 200 persons completed a questionnaire one week after they had experienced an infarction and again four months later. Many of the patients were also interviewed.
Around half of the patients stated that they felt onerous fatigue four months after the infarction. One third of the patients exhibited expressed fatigue, while one fifth also exhibited symptoms of depression.
"Many people experienced the fatigue as new, and different. It was not related to physical effort or a lack of rest; it occurred unpredictably and could not be attributed to any definite cause", says nurse Pia Alsn, author of the thesis.
Improvements in treatment during the acute phase of a myocardial infarction have lead to significantly more patients surviving, and to shorter periods of hospitalisation. However, medical treatment is not sufficient on its own to ensure a good long-term prognosis. Patients must also change their lifestyle, and many of them do not manage to carry out the changes that are needed. Further, some patients do not participate in the rehabilitation programmes that are available.
"The patients' perception of their illness can be crucial in determining whether they benefit from this part of the treatment or not. A better understanding of the patients' perceptions of their illness can enable us to adapt the information individually for each patient, and encourage more patients to enter the follow-up programmes", says Pia Alsn.
More patients perceived th
|Contact: Elin Lindstrm Claessen
University of Gothenburg


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Leave a Review
We found this innocuous, but disappointingly bland. However my 102 year old uncle who's favorite dish is something called "milk toast" loved it. It's a matter of taste.flag if inappropriate
Well thanks all the your reviews! I used the juice and zest of 3 naval oranges. Reduce juice to .5 cups. Followed recipe otherwise. Wife loved it. I will be making this again. Cannot wait to try other citrus.flag if inappropriate
I confess, I read all the reviews first and I made this with a fix so really, 3 forks is accurate but with the fix, a resounding 4 forks. Orange isn't nearly the powerhouse that lemon is so when you cook with it, in almost every case I need to concentrate any juices involved and that's exactly what I did here. I squeezed a full cup of orange juice and then reduced that down on the stove to 1/2 cup. Otherwise, I made the recipe almost exactly as advertized and it was rich, delcious and filled with a full orange taste. I say almost because I also increased the zest to one tablespoon. You must also remember to be careful with the zesting. If your oranges are smaller, you'll need three or four to get a tablespoon but thats ok, you'll need three or four to get a cup of juice too! Do not hesitate in making this, it's a wonderful change from the norm.flag if inappropriate
I had a couple of navel oranges that I wanted to use up, and I wanted dessert without a trip to the grocery store, so I tried this recipe. After reading the other reviews, I added the zest from both oranges; that gave plenty of orange flavor. I also added vanilla, cinnamon, and cardamom. With the spices and a glass of amaretto, it made a nice, satisfying dessert.flag if inappropriate
Excellent. I did add orange zest extract (natural, not artificial) and the result was very nice, subtle taste. Next time I'll add a spoon of Grand Marnier. The highlight of this cake is its texture, flan-like bottom, souffle-like top and everything in between. I baked it in several smaller recipients which is nice for individual servings. Can be nicely turned onto a plate when it cools somewhat. Real pleasure...flag if inappropriate
after reading the reviews, i guess the only reason i can give this recipe 4 forks is because of the major adjustment i made. i used 4 meyer lemons instead of 2 oranges, and 2 tablespoons of orange juice instead of lemon. it came out fantastic! my boyfriend and i ate 3/4 of it as soon as it came out of the oven, only cause i had to save at least 1/4 for work. meyer lemons are very aromatic and in season so i'd say use a citrus with a stronger flavor than an orange..maybe clementines will be the next experiment!flag if inappropriate
Technically it was great, nice pudding, light fluffy top but it absolutely no taste. The vague oranginess was weird, as if some ingrdient had benn forgotton. The old fashioned lemon pudding cake I make has mush more zing. Suggestions for intensifying the flavor?flag if inappropriate
After reading the reviews from the other cooks, I decided to add some orange extract to bump up the citrus flavor. It definitely had an orange taste after that, just not a natural one. This dessert wasn't that sweet. I think that and a more natural orange taste would have made this dessert almost perfect. It was light - incredibly light - and fluffy. Do not eat this hot - the custard hasn't set yet and is a bit oily (bleh). Do no eat this cold - the souffle part gets dry and stiff. Warm is definitely the best way to enjoy this dessert. If I make it again, I'm going to have to figure out how to get that orange flavor to come through better without having to resort to an extract. Perhaps make an orange juice reduction... or add some orange curd. We'll see. I'm giving this two forks for the lightness of the dessert - that was amazing.flag if inappropriate
This was extremely mild in flavor--I could hardly taste any orange despite putting in extra zest. There are easier more flavorful recipes.flag if inappropriate
To the cook from Minneapolis, it really skews the rating to rate a recipe you have not made.flag if inappropriate


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I know what you are thinking "Uncle Sam" or the Federal Government, right! The inevitable blood sucking tax man or could it be "Bed Bugs at the Federal Building in Cleveland, Ohio". This last month it happens that the library in (Hamden, CT), Sinai Hospital, Firehouses and the Federal Buildings are being hit by these little biters.
So let's reflect on this Bed Bugs are NOT going away, we must all be vigilant. They are popping up everywhere from libraries to hospitals, from movie theaters to high end cloths stores and everywhere in between. If you travel take care not to bring them home and if you get them, don't waste your money on Do It Yourself (DIY) products – they can work but it's the knowledge you need to treat effectively. Check out our website for further details on this pest at ProBest Pest Management.
One Response to "What sucks your body and wallet dry?"
I think Bed Bugs are the most disgusting insects in the world. I would like to see more research done on how to eradicate them without using chemicals. A more inexpensive way than the heat treatment.


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