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However, in your proposal:Quoteto - INITIALLY - "cap" any remembrances to "person who competed at a PSi event." ... plus the staff/former staff of PSI or NPS......it would in fact exclude Shelia from receiving a special remembrance, since she never competed at NPS, nor worked directly on the staff (as far as I know... unless she was involved in 06/07?). From my perspective, this seems like an unfair distinction.
to - INITIALLY - "cap" any remembrances to "person who competed at a PSi event."
I agree that this is a hard call to make, especially given the short amount of time we have before NPS. I am going to stick with my original plan for 2011 Finals, which will be people who competed at NPS and people who personally touched the lives of many there. I know this may seem arbitrary, but I do have to draw the line somewhere and we only have a few weeks to do so. Please keep this discussion going for 2012.
What does unfair mean?
For instance, the EC asked Erik Daniel to create a Remembrance page on the PSi website. He did so. How will we determine who shows up on that page?
Bad Behavior has blocked 197 access attempts in the last 7 days.


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Course Syllabus Guide PHYE 155 Health & Wellness 3 Credit Hours
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Course Syllabus Guide PHYE 138 Beginning Racquetball Tuesday Thursday 9:00 A.M 9:50 A.M. 1 Credit Semester/Year: Spring 2007 Instructor: Scott Rogers E-Mail: firstname.lastname@example.com College Mission Statement:
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The Papal Conclave Day Two
A bird flies away after sitting on the chimney on the roof of the... News PhotoCardinal - Clergy,Chimney,Dusk,International Landmark,Papal Conclave,Privacy,Religion,Roof,Sistine Chapel,Sitting,Spirituality,State of the Vatican City,Vatican,Vertical,Voting BallotPhotographer Franco OrigliaCollection: Getty Images News 2013 Getty ImagesVATICAN CITY, VATICAN - MARCH 13: A bird flies away after sitting on the chimney on the roof of the Sistine Chapel during the evening of the second ballot of the Cardinals' secret conclave on March 13, 2013 in Vatican City, Vatican. Pope Benedict XVI's successor is being chosen by the College of Cardinals in Conclave in the Sistine Chapel. The 115 cardinal-electors, meeting in strict secrecy, will need to reach a two-thirds-plus-one vote majority to elect the 266th Pontiff. (Photo by Franco Origlia/Getty Images)


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The Latest Fitness Fad: The Aerial Dancing Workout
October 1, 2012 11:41 AM
NEW YORK (CBSNewYork) — It's certainly not your average workout.
Aerial silks is the hot new way to exercise – which may make you feel prepared to join the circus.
But it's not easy.
More: NYC's Top 5 Pilates Classes
Check out TV 10-55's Lisa Kerney getting a lesson in the art of aerial dancing.


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|Marcia L. Tate
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"Turn the page and begin your journey down a path that may help revolutionize your instructional practices or support the effectiveness of the practices that you are currently using. At any rate, in many classrooms the fun has gone out of teaching and learning. Put it back while simultaneously growing dendrites!"
—From the Introduction
Make learning an unforgettable experience for you and your students with brain-compatible strategies!
How can I improve my students' retention of what they have learned? For any teacher asking this vital question, the second edition of Marcia L. Tate's bestseller offers 20 field-tested, brain-compatible instructional strategies that maximize memory, engagement, and learning for every student.
Each concise chapter provides an overview of the brain research and learning style theory behind a specific strategy, sample classroom activities that can be used immediately, and an opportunity to reflect on how to apply the strategy in instruction. Teachers will learn how to make their classrooms come alive with active learning techniques such as:
Because students learn best when they are focused and engaged, these research-based teaching strategies enable teachers not only to promote long-term retention of information, but also to increase student motivation and academic success.
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|Developing Minds, Inc.
|© 2010
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The second edition of Worksheets Don't Grow Dendrites (2010) is approximately 70% changed from the 2003 edition. The Good and Bad Scenarios in the Introduction are totally different. While the 20 chapters reflect the same 20 strategies which should be used to engage the brains of all K-12 students, the explanations of 19 of the 20 strategies has changed. Ninety percent (221 of the 244) of the research statements in the Why: Theoretical Framework section of each chapter have been updated to reflect 2005-2009 copyright dates. The Bloom's Taxonomy Chart in Strategy 1: Brainstorming and Discussion has been revised to reflect a 2002 copyright date. Each activity in the Instructional Activities section of every chapter is categorized in the following three ways: Who, or what grade levels is the activity designed for, When, or should the activity be used before, during and/or after the lesson, and Content Areas, or for which content area is the activity most appropriate. Newly-designed activities are included in each chapter that were not included in the first edition and some of the original activities have been omitted. In fact fifty percent (110 of 220) of the activities are new. The Reflection and Application section in each chapter remains unchanged. The Brain-compatible Lesson Plan Design included in Resource A of this book was not in the first book at all.
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|Monday, 11 February 2013 14:38
Shares in one of Australia's largest gold companies Alacer Gold shot up after it pocketed $US171 million ($166.54 million) through the sale of an interest in a Western Australian mine.
Alacer's 49 per cent stake in the Frog's Leg gold mine at Kalgoorlie has been bought by Canadian joint venture partner and mine operator La Mancha Resources.
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- Northern New York Newspapers
- Watertown
- Ogdensburg
- Massena-Potsdam
- Lowville
- Carthage
- Malone
- NNY Business
- NNY Living
- NNY Ads
The second half of Mondays match of NAC Central Division Girls Basketball leaders couldnt had have a more fitting ending.
Or a more frustrating finish for OFA which hosted Canton.
With 4.1 seconds to play, the host Blue Devils inbounded the ball under their own basket and were denied any semblance of a good look by the Bears (5-1 Central) who claimed a 44-42 win and displaced Devils (5-2 Central) from first place in a five-team Central race which includes 3-1 Malone and a pair of 3-2 teams in Salmon River and Massena.
After opening a 32-20 lead with 4:41 remaining the third quarter, the Devils were stymied by a stellar Canton defensive effort which contained a penetration-based OFA offense led by guard Riley Luckie and forward Susie Morrow.
This was definitely a very good game tonight and Canton played great when the tempo of the game got more physical in the second half, said OFA Coach Lynn Blevins.
We did a good job getting the lead but we just didnt play well offensively with the lead in the second half.
Cantons Emma Rexford scored eight of her 13 points in the fourth quarter and Katie Christy and Kali Frank led the overplaying defense which produced seven straight stops in the second half.
Rexford hit a floater in the lane with 37 seconds to play to give Canton its winning margin and only its second lead of the game.
Emma Rexford hit some big shots in the fourth quarter and our girls didnt panic when they fell behind by 11 points two minutes into the second half, said Canton Coach Mike Meyers.
Our defense was excellent. Katie Christy did a great job staying on Riley Luckies left side and preventing her penetration in the second half and Kali Frank did a nice job on Meg Dodge. OFA is a very tough team. This was an excellent game and a very big win.
Frank, who snatched four steals in the fourth quarter, scored eight points for the Bears and Emily Pinckney netted seven. Christy and Tori Daley each scored five points and Rachel Sanderson added four.
Morrow scored eight of her 13 points in the second quarter and grabbed six rebounds for OFA and Luckie tallied eight of her 10 points in the first half and also passed out four assists.
Felicia Barr delivered nine points and grabbed eight rebounds, Meg Dodge tallied six points with four assists and Shannon Tooley contributed four points, five rebounds and five steals for OFA which faces a key away game at Malone on Monday.
The Canton JVs stayed undefeated by warding off a stellar OFA comeback to claim a 49-39 win. Kiersten Ashlaw scored nine of her 13 points in a 13-3 second quarter run by Canton and Natalie DiSalvo netted 10 points including a pair of jumpers after OFA closed to 41-37 with 6:02 to play.
We got down early but we made a great comeback. We need to play a whole game like we did in the second half tonight, said OFA Coach Jade Vernsey.
Taylor Perry netted 13 points with three assists to lead OFA with Kiera Johnson netting eight points and five assists and Erin Tooley and Kristen Snyder each scoring six points while grabbing 17 and seven rebounds.
Danielle Guimond tallied five points and Jennie Dalton added one.
POTSDAM 47, GOUVERNEUR 42; Shanielle Chambers was the games high scorer with 19 points and Sarah Vivlamore contributed 15 points for Potsdam (2-6, 1-5). Kirstin Roberts paced Gouverneur (2-8, 0-7) with 14 points.
SALMON RIVER 43, MASSENA 39: Abby Kelly fired in a game-high 23 points as the Shamrocks. Taylor Francis helped out with seven points and seven rebounds for Salmon River (7-2, 4-2). Alisha Jacobs had 18 points for Massena (5-5, 3-2).
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Best Super Bowl Ad? 'So God Made a Farmer' an easy nominee
This Tweet came to rest atop the list:
"Our house is chaotic right now. But during the 'God made a farmer ad,' everyone just stopped and watched mesmerized."
Another asked: "What Bible are they reading from?"
The sequence of still images over Paul Harvey's ode to the American farmer barely mentions the sponsor, yet makes you start looking for the sponsor - a success for the brand, although that much Super Bowl ad time must have cost a bundle.
But the still images and audio Americana stood out and resonated in a sea of common tropes and meta ads.
"Seth Rogen, Paul Rudd and LeBron James were the next big things.... So God made a farmer," another Tweet read.


text: Hey I'm a 17 year old in Bangladesh and weed here is massively cheap. Since bongs and pipes aren't available and cbf to make one, we just take the tobacco out of a cig and put weed in it then smoke up. So, I've been smoking up in my friends places for the past 2 years or so cause I live in an apartment with my parents and it's shit small(900square feet). I was wondering if there was any way of consuming weed without my parents knowledge, cause the smell stays for ages. I read up somewhere about putting it in your tea and stuff... So like it says, how do I smoke weed privately? PS: I can't go outside and smoke it, it's illegal and again, the smell.


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Best of News
Fans go for a foul ball during the 51st Annual CQ Roll Call... NachrichtenfotoAmerikanischer Kongress,Baseball,Fan,Foul,Horizontal,Nationals Park,Politik,USA,United States Congressional Baseball Game,Washington DCPhotographer Tom WilliamsCollection: CQ-Roll Call Group © 2012 CQ Roll CallUNITED STATES - JUNE 28: Fans go for a foul ball during the 51st Annual CQ Roll Call Congressional Baseball Game held at Nationals Park. The Democrats prevailed over the Republicans 18-5. (Photo By Tom Williams/CQ Roll Call)


text: Home // Nutrition // Healthy Recipes The DIY Athlete: Homemade Fruit Smoothies July 19, 2012 | Kelly Sundstrom Must See Nutrition Videos Coming Up STACK Performance Nutrition: Best Sources of Carbs for Athletes To perform at your peak athletic potential, you must stay energized with the right food. Nutrient- and vitamin-rich fuel prepares your body for any athletic endeavor. This season, give yourself a boost with a nutritious homemade fruit smoothie for pre- or post-workout nourishment. Homemade Fruit Smoothie Ingredients 2 Bananas 1 Cup frozen blueberries 2 Cups orange juice 1 Cup fresh baby spinach 1 tsp. flaxseed oil Blender Homemade Fruit Smoothie Directions Peel two bananas and place them in the blender Add blueberries and orange juice to blender Add spinach leaves and flaxseed oil to blender Blend the ingredients on medium-high for 10 seconds Enjoy your homemade smoothie! Topics: POST-WORKOUT NUTRITION | PRE-WORKOUT NUTRITION


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The Medaille Annual Fund combines gifts from individuals into a pool of expendable support that directly impacts Medaille students. Medaille depends on unrestricted gifts from alumni, parents, and friends each year to meet the ongoing need for flexible income to support our mission.
When you make a donation to the Medaille College Annual Fund, your gift, combined with the support from other loyal supporters, opens a world of opportunities for our students.


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For the past couple of years I've been doing some recording with Hamilton based singer/songwriter Tim Gibbons, who I was introduced to by Tom Wilson (aka Lee Harvey Osmond). He dropped in to our studio one day with just his banjo and sang six or seven songs and I was hooked. There is naturalness to his singing and playing that is all too rare: when he starts to play there is an almost physical transformation that overcomes him, the song envelopes him, he becomes the song. I also love his song writing, it touches on so many of the styles that originally pulled me into music: the folk-blues vibe of Townes Van Zandt; the basic rock-n-roll-blues of The Stones, the soul/blues vibe of singers like Bill Withers. We have taken things slowly. Every now and then Tim would come in and lay down a few more songs, some old ones from his vast repertoire and some new ones, freshly minted. Once we got a critical mass of material together we invited Ray Farrugia (my studio drummer of choice and someone that has played with Tim many times over the years and who has an affinity for his style) to join us and we expanded some of the songs with bass and drums. Tim is one of those guys that can pick up any stringed instrument (and a couple of non-stringed) and play it (I hate those types of guys, but I love working with them), so he went back and forth between banjo, guitar, bass and vocals and backup vocals. We got most of the songs in a day. We then sent a few of the tracks west to Joby Baker in Victoria to lay down some of his soulful B3 grooves. I'm halfway through mixing the material and I'm approaching it with the same relaxed attitude that we took with the recording: squeezing in a song or two when my schedule opens up, going back making small adjustments, trying not to lose the energy and immediacy of the sessions. The entire album should be out on Latent in a couple of months. In the meantime here is a taste of one of Tim's more beautiful songs, Medicine Girl, in which he channels all of the warmth, passion and weariness of Townes.
Tags: Medicine Girl, Tim Gibbons
This entry was posted on Sunday, February 27th, 2011 at 2:54 pm and is filed under news. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
What a beautiful piece of music. If anyone ever challenges the Hollywood kitsch rapids and makes a film of a Louise Erdrich novel, that should be the tune that covers the opening credits.
Mike, ever think of an "expanded" clubhouse plan that might include some of these other terrific artists you're producing these days? Me and my devoted debit card would be first in line for it.
Mr. Expert,
Are you going to have a follow up post or article about this anytime soon? :)
"Providing you with great tips on Lawyer reviews" …
( http://www.QSLaw.com )


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Established to offer a Good Feeling and laid back atmosphere if traveling to Tallinn. Mixed from Private and Shared rooms the hostel can meet the need of every budget traveler. Our staffs knows all the best places to hang out or eat and drink ;)


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A lymphoma vaccine uniquely made for each patient extended time in remission during a Phase III clinical trial, scientists reported today at the 2009 annual meeting of the American Society of Clinical Oncology in
"This is the first vaccine in lymphoma that's shown a positive result, improving time to relapse," said Sattva Neelapu, M.D., assistant professor in M. D. Anderson's Department of Lymphoma and Myeloma.He is also principal investigator for M. D. Anderson's portion of the multicenter clinical trial. The vaccine, derived from a patient's cancer cells, sparks an immune system response against the disease.
Cancer Newsline Podcast: Drs. Patrick Hwu and Sattva Neelapu discuss Vaccines in Cancer Therapy
A likely key to success, Neelapu noted, is that only patients in complete remission or with minimal residual disease after chemotherapy were vaccinated. Two other recent Phase III vaccine trials that vaccinated patients who were in partial remission or with stable disease were negative.
"With lymphoma, you can get patients to a minimal disease state with chemotherapy and then bring in the vaccine to mop up remaining cancer cells. That's the strategy, and it should work for other cancers," said Larry Kwak, M.D., Ph.D., who invented the vaccine while at the National Cancer Institute and now chairs M. D. Anderson's Department of Lymphoma and Myeloma.
The 234 patients enrolled in the trial were first treated with a chemotherapy combination known as PACE. The 117 patients who were in complete remission or had a complete response (unconfirmed) for at least six months then received either the vaccine or a placebo. Median time to relapse for the 76 vaccinated patients was 44.2 months, compared with 30.6 months for the 41 who received placebo. Follicular lymphoma is a slow-growing type of non-Hodgkin lymphoma.
"Immunology shows us that there's a weak immune response at the onset of cancer but it's somehow shut down very early," Kwak said. "The next generation of vaccines probably will be combined with therapy that interferes with mechanisms that shut off immune response."
The crucial component of Kwak's vaccine is a receptor protein extracted from the patient's malignant B cell lymphocytes and purified in large amounts. The protein is combined with a delivery agent and an adjuvant growth factor and the whole cocktail is injected back into the patient. "It's the ultimate in personalized therapy," Kwak said. "Even if two patients have the same type of lymphoma, their tumors will still have different proteins."
The NCI advanced the vaccine by sponsoring its first randomized phase III clinical trial, Kwak said, with the intention of handing the trial off to a corporate partner. BioVest International subsequently prevailed in a competitive process to collaborate with the NCI and took over the trial as planned in 2004. BioVest is developing the vaccine under the brand name BioVaxID™.


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Oba Emmanuel Adebayo, the former commissioner of police in Lagos State, retired to ascend the throne of his forebears as the Elemure of Emure Ekiti six years ago. He shares his experiences in this interview with ADEOLA BALOGUN
Having been a very busy Commissioner of Police in many states including Lagos, is settling down in a place like this not boring?
It's not really boring. As a former CP, one was actively involved in governance. We were involved in the day to day running of governance in the country on security, not necessarily in states where one was covering but the whole country. Yes, one was actively involved in managing large number of personnel, managing crisis, security and welfare. That is a larger scope compared with my kingdom which is a smaller community. I must say that it's much easier here especially when one is conversant with customs and tradition of one's area. There is sharing of responsibility at play here and I have 75 chiefs that are assisting with responsibilities in various areas, villages, quarters and farm stead. If there is any problem anywhere, they could easily tackle them and then report back to me. One only comes in where it's obvious that things are getting out of hands. While in service, one had gained experience in leadership and management. The challenges are everywhere and they vary from one period to another. The fact that I had challenges while I was in service does not mean that I will not have challenges here.
Apart from the obaship, what was your plan for life after retirement?
My plan was to come back home; I love my home place. There is a love bond in my family which I cherish so much. Then, I love my community and was always in touch even while in service. As someone who had enjoyed love in his home environment, I said that once I retired, it was home.
Did the obaship issue come to you as a shock then?
It couldn't have come as a shock especially for someone like me that is from the royal family. To be a king or occupy a position in life is divine. One way or the other, God will pave way for you to get there. There are people who also would love to be there but could not because it was not part of God's plan for their lives. Coming home was just my desire after retirement before the issue of Obaship came up. For anyone who lives outside his community and does not come back, he is like describing the analogy of animals and human beings. While the animals may not bother to come back again, human beings would, no matter what happens. That makes us different from animals. It is also important that any grown up person that is age 60 and above should come nearer home; younger ones would want to know you and want to tap from your experience to build their own lives.
How was it initially settling down here as king?
There was no problem as such. One thing about my own appointment was that the selection process went on smoothly and all the kingmakers endorsed my appointment and there was jubilation. There was pressure on me to even accept to be the king before I was finally convinced after prayers and consultations. All those that we contested together embraced peace after the whole process and the installation in 2007 was very colourful with an unprecedented crowd. I am also glad to announce that this community has witnessed positive change and development since I ascended the throne.
As you said, people would want to tap from your experience; if they asked you why you joined the police, what would you tell them?
When I left secondary school in 1967, I looked for job everywhere. I tried to go to customs, it was not through; I tried immigration, the same story. Even that time, I tried to go to the Railways but it did not work out. I was encouraged by someone who was in police service then, the late Chief Bola Adefemi; he retired as a Deputy Commissioner of Police. My own aunty was his wife and they encouraged me to try police force. But I must say that police force then was not my best choice; I would rather love to go and work in the bank. I became a cadet inspector on April 1, 1973; in fact before I went for training, when I told my parents that I wanted to join the police, they said okay, go and do it for sometime and then look for a better job. I always say jokingly that I was still looking for a better job until I did it for 35 years. Probably this throne is the better job. That's how it came but it was a very nice experience. I served at almost everywhere in the country. I served in former Benue, Plateau State, Bauchi, Kwara, Osun, Akwa Ibom, Lagos, Abuja, Edo, Nassarawa and in different capacities. One thing about the uniformed service is discipline and physical fitness. There are always activities to keep the bone and the mind healthy. I really enjoyed the service and I think that has also helped my physical being. If I say I am approaching 70 now, some people would not believe me. The service also makes you have a wider world view and the opportunity to interact with different peoples of the world.
Before you became a commissioner of police, what would you mention as the most challenging aspect of your career in service?
There are challenges all through as a policeman from day one. The greatest aspect of the service is your life because as a police officer, you must have seen colleagues killed in the field or even trying to save lives. I would say that I had the closest shave with death towards my retirement in Nassarawa where protesters blocked the road and wanted to burn the entire police station where I was at that time. But with God intervention, nothing happened to us; we didn't even fire a shot and no policeman was killed. But it could just have happened; that was most challenging in all my 35 years in service.
As CP in Lagos, how would you describe your experience?
Let me say something about Lagos, it is the economic nerve centre of Nigeria. Lagos provides the greatest opportunity for anyone looking for his daily bread and so, the influx of people into the state daily can be very challenging for any commissioner of police. As good people are coming, criminals too are coming and you are going to manage all those. During the time I was there as CP together with my boss, Mr. Mike Okiro, that was the time of the Oodua People's Congress crisis. Crowd management in Lagos could be very challenging because some people run simply because they see others run and they get into trouble. When you ask them why they were arrested, they would say, we saw people running and we ran. But we were able to manage the situation and crime. Government in Lagos has always been very supportive of the police force. One has to be very intelligent and accommodating to be able to deal with all issues arising. I must say this; whatever happens in Lagos affects the rest of the country. Once we still have peace in Lagos, Nigeria is peaceful. For those coming into the country, Lagos is the window or if you like, gateway. I was in Lagos twice; as Deputy Commissioner in charge of operations and later Commissioner of police. I enjoyed the cooperation of my officers and men and the government of the state. It was during our time that the Officer's Mess was built at the GRA. The challenges vary from time to time; the number of personnel we were using to police Lagos is not as much as what they are using now. Yet the challenges are enormous. The IGP now, we were together in Lagos, we used to carry our guns to go on patrol at night and I am sure he is used to that now. Lagos is really a testing ground for a tough and winning police officer.
How does the personality of the CP affect crime statistics in a state?
When you talk of crime rate, the assessment is not just based on the apex control of the police force. There are stakeholders; the police have specific role to play, no doubt. Government at all levels have their own roles, so are members of the public. The CP controls both human and material resources and the leadership under his control shows the example he is giving. His own training and discipline will go in a long way too to help. Then for government, provision of equipment and welfare of the men of the force is very important too. Then, come to the community itself; it is not helpful when members of the community turn blind eye to perpetrators of crimes. Abroad, citizens call when they notice anything and it is not necessary to mention their names. So, when we want to do the assessment, these are what should be considered. The population of Lagos is one of the problems that will make management of crimes to be difficult. But Lagos State has tried over the years to take care of the buffer force, the Rapid Response Squad, so effectively that other states have started copying it. In Ekiti here, the government is doing something like that. There is no amount of money voted for security that is too much. We have been outside this country and have seen the equipment and tools the police display. In a street of about three kilometres in New Orleans, for example, you would see about 10 vehicles patrolling the area. The issue of crime control is that the security authorities must be faster than the criminals, even in preparation and action. If 10 armed robbers operate in 50 places with a population of over one million, there will be outrage.
You mentioned the OPC just now, were you calling their leaders for discussions; did you recognise them officially?
They have leaders; there is nobody who will say he doesn't know Gani Adams or Dr Faseun. The issue is that these are known leaders who also remained convinced by their beliefs and aspirations. But you have very large number of unknown faces, how do you deal with crowd? It could be very challenging as law officers but we were still discussing and we were not taking them as enemies. We were trying to solve problems in the society. We have other similar groups in the other parts of the country like the Egbesu, Arewa, Bakassi and so on. Lawlessness can never be tolerated by government or security agents but the problem always with government is that when something is still at the formative stage, the person who is supposed to nip such in the bud does not perform his duty. We tried to look at their agitation and thank God, we managed everybody.
Because of the size of Lagos, some people have argued that the command should be split into two. As a former CP, do you share the view that Lagos should have two CPs?
By constitution, every state is entitled to a governor and a Commissioner of Police. Lagos is not broken into two, so there is no need for that. There could be assistants; for example, by the time I was there, the number of area commands was increased. I think it got to area H when I was there. You can create room for effective administration and effectiveness. There are states that have just two or three area commands like Ekiti State. I think what we should consider more is responsibility, equipment and welfare.
It is said that for one to be posted to Lagos as CP, he must be well connected; is it true?
I think I must be able to say this without any fear of contradiction, I never lobbied for any posting. I'm still in the know that anyone at the helms of affairs will want to make use of his best materials. There is no way you can be posted to a very challenging place if you didn't do well in your last posting. Look at my posting; it was always like, let's look for a competent' person. I was in Benin for just nine months and it was already quiet before they told me suddenly that I must leave for Abuja. In fact, before moving to Benin, I was at Federal SAS in Adeniji Adele. Your movement depends on how you can handle situations. But Lagos is a sensitive place; you cannot just put somebody you know can not perform. I am not trying to boast, but what I am saying is that Lagos is a place that deserves a round peg in a round hole, just like Abuja.
When you joined the police, did you ever dream of becoming the inspector general of the force?
There was nothing like that. In fact, with what my parents even told me when I told them that I wanted to join, they said I should do it for sometime and look for better thing after, so there was nothing like that. Again, there are two things that one has to be very careful about in any career; the issue of making money and being over-ambitious. Anyone with such a mindset will easily run into trouble. When I was there, I was interested in learning and working and that is why some people would see me as a workaholic. I didn't join the police as a graduate, so why should I think I would rise far and above those that I met there as graduates? But I know that when somebody is working, you expect a reward. Becoming the IG would have been the greatest reward but generally, the highest position of appointment in the police is the Commissioner of Police. But when it comes to the higher ranks, apart from working hard, there are other factors put in consideration.
There was a time this local government was in the news as communities that were unable to live together in peace. What was the matter?
It's not only here, it happens everywhere. You want emancipation, you want identity and you also want to ensure your rights. That agitation has brought development to us and we now live together in peace. We have the opportunity of developing our area as a people but we are better neighbours now.
Recently too, it was reported that some youths in the community became angry and attacked you and the palace because of what they perceived as violent deaths of youths in the community.
Let me tell you something about this position, you are responsible for everything. When a man cannot give money to his wife, it's the oba. It's very interesting. People look up to you to be able to provide everything. When people want to accuse you, they must say something because there is no way you can satisfy everybody. This community knows me that I trust God in everything. Even when I was in the service, I took much time to pray. If somebody has been involved in an accident which occurred when I was not there, there is no way they could say that I caused it. I think such belief is borne out of past practices such as consulting Ifa for anything that happened to them. That was the major problem.
Probably you didn't cooperate with them on that?
It's what you know that you do. If I don't know how to do it that way, I will only do it the way I know. These beliefs are all over but they didn't know everything that I do for peace in my community, for progress, for development. They don't know what efforts I make to lift the community and I don't blame them. If somebody is over speeding and loses control in an accident, they would want to blame the oba for that. But after the February incident, we have put bumps at some areas to control over-speeding. The main thing we need is new orientation that times are changing.
Is Kabiyesi not under pressure to have more wives in the palace as it is the tradition?
There is no room for more wives. Such a thing was useful in those days when you needed a large family for farm work and show of wealth. I am not thinking of another wife; it is not necessary. It is an old fashioned tradition and that is why we abandon responsibility in Africa. You see somebody who can not take care of more than one wife and two children, he goes ahead to have three wives and plenty children who he can not provide for. Nowadays, kabiyesis don't have more than one wife because of the enormous responsibilities they shoulder. By tradition, if anyone enters the palace now and says he is hungry, we must feed him. It is like we go to God to ask for everything. I still pay school fees of children that are not my biological children. I still pay hospital bills; I still pay transport fees for those who want to go for exams and interviews.
Would you say you are proud to be a police man?
Yes I am; it is a life-saving career. That is the job I did for 35 years and from day one till I left, I enjoyed the job notwithstanding the challenges. Everybody in the whole world depends on the police for protection and I am proud to have belonged to that force.


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Hi all,
I'm new to exante, having successfully lost quite a bit on Cambridge about 6 yrs ago, I feel experienced in what to expect with this vlcd. I've been crap in the interim, plus had two children, so my weight is back up and now my priority.
My partner's really supportive, and has been reading some great stuff on kick starting your morning metabolism by drinking 1 of your 3L of water first thing in the morning, as 3 large glasses before I leave for work, so I'm hoping this might help get me off to a good start.
I've got some short and long term goals which I'll add as my signature once I've posted enough :-)
in the meantime, they're just:
Goal 1: get through a week
goal 2: lose half a stone
goal 3:get through 4 wks
Goal 4: lose a stone
goal 5: see the 12s
Starting weight 14st1lb I think. Last weighed last week and can't weigh until tomorrow so will update if different.
Wish me luck, I'll be on here for some support :-)))


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Golf calendar: April 25
Saturday: St. Sebastian Tournament at Sebastian Municipal. Benefits: St. Sebastian Church's outreach fund. Format: Four-person, blind-nine scramble. Tee times: 8:30 a.m. Entry: $60. Sponsors needed. Information: 772-589-5790 or email@example.com.
Saturday: Vietnam Veterans of America Chapter 1038's third annual Tee Up for Veterans Golf Tournament at Sandridge in Vero Beach. Entry: $340 for foursome. Information/registration: Call Neil Carpenter at 772-205-0333.
MAY 3: The second annual Bob K Pro-Am is set for Sandridge Golf Club's Dunes Course in Vero Beach. Format: 2 Net Best Balls of 4. Each team will have one pro and three amateurs. Entry: $60 a player includes all golfing, prizes, gifts and dinner. Proceeds go to the Treasure Coast Junior Golf Tour. Enter at www.sandridgegc.com.
MAY 10: 30th annual Hobe Sound Chamber of Commerce Golf Tournament at Hobe Sound Golf Club. Format: Scramble. Entry: $150 per player of $600 per foursome. Field limit: 24 foursomes. Information: www.hobesound.org, or 772-546-4724.
MAY 11: Port St. Lucie Sunset Rotary Club's third annual Treasure Coast Charities Tournament at Santa Lucia River Club. Entry: $125/individuals or $500/foursome. Sponsorships: $100 for tee signs to $250 for sponsorships. Registration: 7:30 p.m. Tee times: 9 a.m. shotgun start. Information/registration: www.TreasureCoastCharities.com or call Cynthia DeJarnette at 772-971-9391.
Recurring events
Saturdays and Sundays: Junior clinics at Fairwinds from 11 a.m. to noon Saturdays and 2 to 3 p.m. Sundays. Cost: $10. Information: 772-462-1955.
Sundays: Martin County Golf and Country Club free beginner classes from 4 to 4:45 p.m. Sundays. Information: 772-287-3747.
Sundays: Vista Plantation in Vero Beach has a men's and women's random-pairing event every Sunday with 7:30 a.m. shotgun start. All welcomed. Entry: $30. Information: 772-569-2223.
Wednesdays and Fridays: Coed golf clinics at Fairwinds from 9:30 to 11 a.m. Cost: $20. Information: 772-462-1955.
Email information to email@example.com.
Subscribe to TCPalm.com and our Treasure Coast Newspapers
Need Help? Call us at 1-877-710-6180.
Monday-Friday: 6am-3pm / Saturday: 6:30am-10:30am / Sunday: 7am-11am


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PDAF vs DAP-A A +A
Questions that Matter
Wednesday, July 23, 2014
THE country is now at a loss over our intelligent and smart national officials. Billions of pesos were wasted in Priority Development Assistance Fund (PDAF). Now, I guess trillions of pesos are being wasted in Development Acceleration Program (DAP) being disbursed by the king's men.
Our king has a lot of loyal supporters in the grasslands but those who are not in the grass roots. These supporters are supporting and defending the king to the point of even to be in conflict with the Church or morals. In reality, they are defending the king because of their own selfish interests. They would move easier with this king around to protect them.
Arroyo, Estrada, Enrile and Revilla are now in prison as samples of the maxim that nobody is above the law. However, in this country, they remain as samples or "pakitang-tao lamang." It is just to "pahog" orscare the people. Although in reality, those in government are not afraid of this show.
Locally, our dear governor is correcting the Bishop. What is this? It seems that in one news item, the governor is defending the President and his horseman from prayers that the Bishop is asking from the faithful of the diocese on the 28th of this month. The governor is even saying that the Catholic Church is not also that clean to tell the people that the President is a thief. Actually, if one looks at the whole scenario, the Bishop has never called the President a thief, he (the bishop) was only asking the faithful to pray for our country and to free our country from the bondage of graft and corruption brought about by the DAP and PDAF issues.
The governor might have forgotten of the roles of the Church which are to preach, to sanctify and to serve. The Church, through the bishop and priests, are doing their role as teacher. They have to preach the truth and to expose any anomalies that would cloud the truth. The Church has to do this role in order to remind her members of the roles they have assumed upon reception of the sacraments of Baptism and Confirmation. Catholicism is not just a mark or a status, it is a way of life. Catholics are called to live a life of peace and truthfulness based on justice. The other roles are integrated with preaching.
On the other hand, government has pledged service to the people. Service that will make life humane and human. Government has the role to alleviate poverty and has also the inherent role to provide basic services to the people. It has never been a role of government to defend one who has committed a crime or a social sin. Government should defend the people and not the leader or leaders who have brought misery and poverty upon the society. Governments, in history, have been toppled down for failing to serve the people and for failing to bring justice to the leaders.
We join hands in solidarity and in prayer for the good of the country. We also pray for enlightenment upon those who have brought misery and poverty upon the people of God. May the Holy Spirit enlighten them to accept the truth that they are not of service to the society. Amen
St. Ezekiel Moreno, Sts. Pedro Calungsod and Lorenzo Ruiz, Pope St. John Paul II, Mons. John Liu and Su, and Sir Faraon Lopez, pray for us.
Published in the Sun.Star Bacolod newspaper on July 23, 2014.
Country News
Cagayan de Oro
Forum rules: Do not use obscenity. Some words have been banned. Stick to the topic. Do not veer away from the discussion. Be coherent and respectful. Do not shout or use CAPITAL LETTERS!


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Cato Salsa Experience
Imaginary '02 Recap!
Hey kids! It's the end of '02, so welcome to the first ever Imaginary Recap. Hold onto your seats kids, it's gonna be a bumpy year-long ride of favorite, in triplicate. Because the best things always happen in threes (ho ho ho...)
{And yes, we have included shameless promotion links to our affliated Insound and Amazon affiliate programs, where you can listen or buy. So sue us. Or buy something, and help us support our excessive web page habits...}
Wednesday, January 1, 2003
The Soundtrack of Our Lives, and Cato Salsa Experience
Sunday, November 24, 2002


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blankKris Kocurek
Kris Kocurek joined the Lumberjack coaching staff this past January, and will coach the SFA defensive linemen. A former collegiate standout, and NFL player, Kocurek comes to SFA from Canyon, Texas, where he spent the past season as the assistant head coach, and defensive line coach, at West Texas A&M.
In 2007, Kocurek helped coach the Buffaloes to the 2007 Lone Star Conference title, and the second round of the NCAA Division II playoffs. The Buffaloes became one of the top defensive units in the LSC, leading the conference in scoring defense.
Under Kocurek's guidance Brandon Swain become one of the top defensive players at the Division II level. Swain was a 2007 First-Team Daktronics, AFCA and AP Little All-American, and conference defensive lineman of the year after recording 24.5 tackles for losses, and 14 sacks.
Kocurek spent the 2006 season in Commerce, Texas serving as the defensive line coach at Texas A&M-Commerce. While in Commerce, Kocurek helped guide the Lions' top-ranked defensive unit, which led the LSC in total and scoring defense.
Kocurek began his coaching career in 2003 as a student assistant at Texas Tech. While in Lubbock, Kocurek assisted coach Ruffin McNeil with the defensive linemen. He helped coach the Red Raiders to a 2003 Houston Bowl win over Navy.
Kocurek left Texas Tech in 2004 to take a graduate assistant position at Texas A&M-Kingsville coaching the Javelina's defensive line. He spent three seasons at A&M-Kingsville and was active in the development of LSC standout Wilbert Martin, who was twice selected as first team All-LSC and was a free agent signee of the Baltimore Ravens.
The former Red Raider standout spent two years in the NFL with the Tennessee Titans (2002) and Seattle Seahawks (2001) after being selected in the seventh round of the 2001 NFL draft by Seattle. During his collegiate playing days in Lubbock, Kocurek was a three-time All-Big 12 selection. As a senior, he was selected as team captain, and named defensive player of the year.
He holds a bachelor's degree in exercise and sports science from Texas Tech and a master's degree in kinesiology from Texas A&M-Kingsville.


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H1N1 influenza (Swine flu)
The H1N1 virus (swine flu) is an infection of the nose, throat, and lungs. It is caused by the H1N1 influenza virus.
Alternative names
Swine flu; H1N1 type A influenza
Earlier forms of the H1N1 virus were found in pigs (swine). Over time, the virus changed (mutated) and infected humans. H1N1 is a new virus first detected in humans in 2009. It spread quickly around the world.
During the 2010-2010 flu season, the H1N1 virus has not caused widespread infections. A separate vaccine has not been needed, though the H1N1 virus is still one of the three viruses included in the regular (seasonal) vaccine.
You cannot get H1N1 flu virus from eating pork or any other food, drinking water, swimming in pools, or using hot tubs or saunas.
Any flu virus can spread from person to person when:
- Someone with the flu coughs or sneezes into air that others breathe in.
- Someone touches a doorknob, desk, computer, or counter with the flu virus on it and then touches their mouth, eyes, or nose.
- Someone touches mucus while taking care of a child or adult who is ill with the flu.
Centers for Disease Control and Prevention. Advisory Committee on Immunization Practices (ACIP) Recommended Immunization Schedules for Persons Aged 0 Through 18 Years and Adults Aged 19 Years and Older — United States, 2013. MMWR. 2013;62(Suppl1):1-19.
Dawood FS, Subbarao K, Fiore AE. Influenza viruses. In Long S, ed. Principles and Practice of Pediatric Infectious Diseases. 4th ed. Philadelphia, Pa.: Elsevier Saunders; 2012:chap 229.
Last reviewed 4/16/2013 by C. Benjamin Ma, MD, Assistant Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery. Also reviewed by A.D.A.M. Health Solutions, Ebix, Inc., Editorial Team: David Zieve, MD, MHA, Bethanne Black, Stephanie Slon, and Nissi Wang.
- The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition.
- A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions.
- Call 911 for all medical emergencies.
- Links to other sites are provided for information only -- they do not constitute endorsements of those other sites.
©1997 - A.D.A.M., Inc.Any duplication or distribution of the information contained herein is strictly prohibited.


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Norman Reedus Fired? No, Daryl Dixon of 'Walking Dead' in Cop Drama, But Not in Comic
Norman Reedus, who plays popular character Daryl Dixon in "The Walking Dead," is slated to join a cop drama amid April Fools' Day hoaxes and other rumors saying that he was fired from the show.
Another one said that Dixon will make his comic book debut.
"It didn't take most of you very long to figure it out. The Daryl Dixon cover was an April Fool's Day prank. We even made a phony back-dated teaser post. I love April Fool's Day. I think it's a great way to play with 'what if' in a way that let's you play it totally seriously. And I love Norman Reedus," the Walking Dead's blog explained.
"We all do at Skybound, and we love what he brings to the character of Daryl. This was not a prank designed to 'trick' Norman (hope he's not TOO mad). It was a playful nod at the fact that the very, VERY loved Daryl Dixon isn't in the comics at all," it said, adding "Hope you all enjoyed this or got a laugh out of it. Our goal when we do these certainly isn't to make anyone feel stupid. We just like to play with expectations. Now if you'll excuse me I have to go write a post about the Dixon Brothers TV show spinoff announcement…"
The Walking Dead Twitter page also included Reedus on the hoax. He merely responded, "Grrr."
A cruder hoax that was being passed around said that Reedus was fired from the show, but that's also not real. "Norman Reedus was fired from The Walking Dead on Saturday, March 29, 2014 after a shocking disagreement with producers Scott Gimple and Robert Kirkman. Fan petitions have already been circulating. Plus find out who may be playing 'Daryl' in Season 5," the hoax says.
According to Deadline, Reedus will spend a few months to play a role in "Triple Nine," a new film from John Hillcoat that opens this summer.
Woody Harrelson, Chiwetel Ejiofor, Kate Winslet, Anthony Mackie, Aaron Paul, Teresa Palmer, and Gal Gadot will also appear in the movie.
AP update: Star says 'Walking Dead' changed her temperament
NEW YORK (AP) — Spending your days killing zombies apparently takes its toll.
Actress Lauren Cohan said being on AMC's "The Walking Dead" for three seasons has had an effect on her.
"My temperament has changed since I've been on the show because of being immersed in this dark material all the time," Cohan said in a recent interview.
Cohan plays Maggie Greene on the post-apocalyptic zombie drama. So far this season Maggie has seen her father beheaded, was separated from her husband and doesn't know whether her sister Beth is alive, dead or undead.
Cohan said that while she loves the show, it's sometimes difficult to separate herself from her character and that she's become more "subdued."
"You come out of doing the show when you're like, 'OK, remember how to relax and remember picking up hobbies or whatever,' but remembering how to have frivolity as well has been difficult," the 32-year-old actress said.
Cohan said that in some ways, she feels that she's changed for the better because she doesn't have as many highs and lows as she used to, but adds that she now has a "serious feeling in my heart" that she sometimes wishes wasn't there.
Maggie and her husband were reunited in the show's penultimate episode. Now the couple and a host of other characters are headed for Terminus, which promises "sanctuary for all. Those who arrive survive."
Is that a good thing? Cohan isn't giving away any spoilers for the season finale, which airs Sunday (9 p.m. EDT).
"It sounds too good to be true," Cohan said, adding that like everything else on the show, "It probably is."


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Convicted child molester Jerry Sandusky's adopted son, Matthew Sandusky, has opened up to Oprah Winfrey about his own personal abuse.
In 2011, Pennsylvania State University football coach Jerry Sandusky was arrested and charged with 45 counts of sexual abuse of many young boys over a 15-year period. Sandusky met the boys through a charity he created called The Second Mile, but apparently the abuse began in his own home.
The Oprah Winfrey Network has announced they will be broadcasting an interview with Sandusky's son Matthew, according to USA Today. The network has released a teaser to the interview, where Matthew Sandusky opens up about the abuse he suffered from his adoptive father.
According to Oprah.com, Matthew Sandusky spoke to police during the trial of his father and revealed that his abuse began at ten years old. This will be Matthew's first interview since his father was convicted in 2012.
The interview will be aired on The Oprah Winfrey Network on Thursday, July 17. The interview promises details of the abuse and the family drama that ensued when Matthew came forward.
image via INFphoto.com


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Diversity and our Commitment to a Quality Workplace
The commitment of each of our more than 750 employees is vital to our success. We believe that a quality workplace and comprehensive benefit programs are central to establishing and maintaining this commitment.
Boston Properties is an Affirmative Action and Equal Opportunity Employer. We are committed to fair and impartial treatment in all of our relations with employees as well as applicants for employment and to recruit, upgrade, train, and promote in all job titles without regard to race, color, gender, gender identity or expression, sexual orientation, religion, age, national origin, physical or mental disability, marital status, veteran status, genetic information or any other legally protected characteristic. Managers base employment decisions on the principles of Equal Employment Opportunity, including but not limited to decisions concerning recruiting, hiring, upgrading and downgrading, discharge, training, promotions (in all job titles), compensation, benefits, layoffs, returns from layoffs and social and recreational programs. The intention behind our policy is to comply with the law and provide for an Equal Employment Opportunity program that will simultaneously serve the requirements of society, the law, sound business practices, and individual dignity. By this program, Boston Properties wishes to ensure that all employees have the opportunity to make their maximum contribution to Boston Properties and to their own career goals.
We are also committed to maintaining a respectful workplace which includes a working environment that is free from sexual harassment and other types of discriminatory harassment. To reinforce this commitment, the Company has developed a policy against harassment and a reporting procedure for employees who have been subjected to or witnessed harassment. This policy applies to all work-related settings and activities, whether inside or outside the workplace, and includes business trips and business-related social events. In addition, we have developed a comprehensive ethics training program and regularly train employees regarding their obligations under our Code of Business Conduct and Ethics. Our employees understand their responsibilities with respect to conflicts of interest, fraud, financial reporting, and dealing fairly in our business relationships, among other matters.
The Boston Properties benefits program is designed to meet the changing needs of our diverse workforce and enable us to retain and support our employees and their families. The program is comprehensive and competitive and offers flexibility and choice in coverage. Some of the benefits that we offer our employees are:
The success of our efforts in the workplace is demonstrated by the long tenure of our employees. More than 35% of our employees have worked at Boston Properties for over 10 years and approximately 11% have worked at the Company for more than 20 years.
Our success is the result of the efforts of each of our employees. Our commitment to a quality workplace and quality benefits align our employees with our strategy for success, and helps make them positive contributors to their communities.


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SamTrans Adopts Day Pass, Changes to Codified Tariff
SamTrans Adopts Day Pass, Changes to Codified Tariff
The San Mateo County Transit District Board of Directors today approved a Day Pass, which will be introduced Jan. 1, 2012. The Day Pass was included in a series of changes to the Codified Tariff, which outlines the fares that the agency charges and the rules for using specific fare media.
The Day Pass will allow SamTrans customers to ride all day using just one pass. The pass, which will cost three times the price of a one-way cash fare, is an attractive choice for riders who ride more than one bus during the day and will be available for Youth, Eligible Discount and Local customers. SamTrans does not offer transfers.
Passengers will be able to purchase Day passes on board the bus, directly from the farebox. The farebox will issue a magnetic Day Pass that customers will "swipe" at the farebox.
Some of the tariff changes include revising language to reflect Clipper® card implementation (such as elimination of paper monthly passes, Muni sticker add on, fee for the card and interagency transfer agreements) and establishing an expiration date for Change cards of one year.
Nearly 40,000 riders take SamTrans on an average weekday.
For schedule and fare information or for help planning your trip, call 1-800-660-4287 (TTY 650-508-6448) or visit www.samtrans.com.
Media Contact: Christine Dunn, 650-508-6238


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What's Happening: Yard Sale Hosted by Show Pony
Yard Sale Hosted by Show Pony
Sunday, April 3rd 11 am - 4 pm
Show Pony opened its doors in 2000 in Echo Park as a fun art and fashion installation space for musicians to perform & creative young designers and jewelry makers to showcase one-of-kind magical pieces. It held non–traditional gypsy hours and had the feeling of a commune of ladies who wanted to share ideas and reveal new projects, while hosting parties and wearing lots of costumes. Sadly its doors were shut in 2009. This Sunday, the ladies will be together again to unload piles of vintage and designer gems, as well as samples and one-of-kind pieces.
Featuring Vintage & Designer frocks, accessories and shoes from Kime Buzzelli, Laura Walden and Niki Livingston, Daily Goods by Imee Alba, Kime Buzzelli artwork, Luxury Jones samples, Laura Kranitz headpieces and accessories, Bitter Tears: Homemade cocktail bitters, a selection of goods from Busy Being, Johanna Jackson Handmade vanity bags & more.
In the Courtyard of Space 15 Twenty
1520 N. Cahuenga Blvd.
Los Angeles 90028
Yard Sale is every Sunday of each month. Featuring vintage clothes, accessories, local designers, music, arts and crafts and more.
Free and Open to the public!
Email email@example.com for more info.


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Email updates, contests and more... are you IN?
Simply confirm your registered email address below and click "Reset Password." We will immediately email you a link back to the site where you can enter a new password for this account.
We've found your existing Link Insiders account. Please login below to complete the Facebook login process.
Registration ends May 19th!
The Old Bags Luncheon is coming to the Charlotte area for the first time on Thursday, May 23 at The Peninsula Club in Cornelius. This trademarked event has been held in New York, LA, West Palm Beach and other cities across the U.S. The Patriot Charities will benefit 100% from the proceeds from this fundraising event.
In addition to lunch, there will be a large silent auction featuring many "gently used" designer handbags, as well new ones, fashion accessories, jewelry, designer shoes and other premium items.
Keynote Speakers:Ms. Janice Fields, Former President McDonalds USAMs. Heather B. Moore, Entrepreneur and Jewelry Designer
Celebrity Emcee:Sheri Lynch, Nationally Syndicated Talk Show Host, The Bob & Sheri Show, 107.9 The Link
Sponsors include Diamonds Direct, Arhaus Furniture, Thomas-Bain Leather, Louis Vuitton, Neiman-Marcus, The Peninsula Club, Robert and Paula Jo Boykin, Thomas and Judith Embrescia and Charlotte Living Magazine.
Individual tickets are available at $150 each, VIP Tables of 12 range from $3,000 to $20,000. Sponsorships are available at other levels. A maximum of 300 seats will be sold.
CLICK HERE for more info
Register to Win...
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Famous Surfers in Orange County, California
Calendars returning soon...
Brad Gerlach
According to
The Huntington Beach Surfers Walk of Fame
, "One of surfing's great characters, rose out of the NSSA ranks in the early '80s after moving to Huntington Beach to attend Huntington Beach High School and be part of the HBHS Surfteam dynasty at that time under the coaching of Chuck Allen."
Bruce (The Huntington Beach Snake) Gabrielson
Another famous (ex-) Orange County surfer: "Yep it's me, Bruce Gabrielson, the 1960s Huntington Beach Snake, still alive and charging the surf after almost 45 years on a board.... My original page was put on the web in late 1993 and was the first surf oriented Internet web site.... Member of the Huntington Beach Longboard Crew, Annapolis Surf Club, and the 62nd Street Longboarders.... Bruce Gabrielson, PhD Founder of High School Surfing in the United States Ironman Surfing/Wrestling Hall-of-Fame Huntington Beach Longboard Crew Hall-of-Fame"
Cheaspeake Beach
Carl Hayward
Famous local surfer, passed 2005. According to
Surfing Magazine
: "On Friday, Jan. 21., respected shaper, surfer and longtime Hurley employee Carl Hayward passed away during a surf session at Huntington Beach Pier. While the exact cause of death has yet to be determined, it is clear that the stoked, 48-year-old Hayward left us way before his time. Survived by his wife and three children, Carl was an inspiration to all who knew him." Other references include:
Surfers' Hall of Fame 2005 Induction
Legendary Surfers
Surfer Mag.com
Huntington Beach News
Chuck Dent
According to
The Huntington Beach Surfers Walk of Fame
, "Before Dent died of a heart attack in 1980, at the age of 35, he had managed to create a cult following in the local Huntington Beach surf community." See also:
Chuck Dent Surf Center
Corky Carroll
Surf Legend Corky Carroll, who was "the first person to be paid to surf and the first to receive endorsements.... Carroll lives in Huntington Beach, California with his wife Pamster and daughter Kasey. Says Carroll, 'Yes, I still surf all the time, and no, I still don't have a real job. Let's hope it never comes to that.'" (
Huntington Beach International Surfing Museum
Danger Woman® Surf City Surfing Lessons
Kim Hamrock, aka "Danger Woman" website. Surfing Lessons, Online Surf Shop. "Surfing: 26 years Competing: 11 Years (started competing at age 30) Major Titles: Current WOMEN'S WORLD LONGBOARD CHAMPION 11-TIME U.S.A. CHAMPION 6-TIME WEST COAST CHAMPION EAST COAST CHAMPION Occupation: Pro-Surfer/Surf Instructor Own and operate my own surf school, Surf City Surfing Lessons Established in 1995 Produced instructional surfing video: 'Safe Surfing with Danger Woman' (1996) Video series in production. Will be launched summer of 2003. International published writer: Wahine Magazine, 'Water Wisdom' column "
Huntington Beach
David Nuuhiwa
According to
The Huntington Beach Surfers Walk of Fame
, "David Nuuhwa was born in Hawaii, and quickly rose to prominence as a teenager under the Donald Takayama after relocating to Southern California, finally settling in Huntington Beach, CA."
Dewey Weber
"Dewey Weber was a dynamic force in and out of the water. With his blond hair, compact muscular stature, and flamboyant personality he brought surfing to a new level of world-wide recognition. He epitomized the surfing lifestyle launching a trend in surfboard design and fashion that remain the main stay of the surfing market today. Dewey was the first surfing 'star' to establish himself as a leader in the surf business community. In the 1960's he quickly gained recognition as the most innovative and largest surfboard manufacturer in the world. He contributed to major advancements in surfboard design and manufacturing technology. He broadened the market base by introducing skateboard and apparel lines to the surf business. Dewey designed his first garment line in the 1960's. His surf team of more than 30 athletes, affectionately known as the 'Redcoats' hit the beach in 1964 resplendent in full Dewey Weber regalia, making a fashion statement still in evidence in the 1998 Dewey Weber Surf Wear line. In business since 1960, the company retains it's leadership position in the surf industry. Since Dewey's death in 1993, the Weber family has dedicated themselves to the continuance of Dewey's commintment to excellence in all their product lines. And perhaps, most importantly they stay 'close to the soul' of the surfing lifestyle by just going surfing." See
Dewey Weber Sports
Donavon Frankenreiter
"'The surfing keeps me alive, and the music keeps me grounded.' Born on December 10, 1972 in Downey, California, Donavon Frankenreiter currently resides in Laguna Beach, CA, among the things he loves - his wife, his son, his guitar, and the ocean. Growing up his days revolved around the water, surfing every chance he had. At age 13,
became Donavon's first sponsor and afforded him a role most surfers dream of, that of a free surfer - paid to ride the waves, but not required to surf in competition. Although he still surfs every chance he gets, Donavon's focus has shifted towards his music. When Donavon was 15, he got his first guitar, but it wasn't until he was 18 that he started playing seriously and formed his high school band Peanut Butter and Jam. He has always loved to play music, but only in the last three years, has he discovered his own voice, style and confidence to go at it on his own. Donavon likes to keep it simple, allowing his music to be inspired by anything that moves him, especially his surfing. In 2003, Donavon signed to Brushfire Records, Jack Johnson's signature label. Donavon's self-titled Brushfire debut, (the self-titled
Donavon Frankenreiter
) was recorded at the Mango Tree, Hawaii and produced by Jack Johnson and mario Caldato, Jr."
Hobie Alter
"Imagine it is summer vacation 1950 and young Hobart 'Hobie' Alter hits on an idea to bring together his two loves, woodshop and water. He asks his dad to pull the Desoto out of the family's Laguna Beach, California garage, and the history of surfing was about to enter a new era. Hobie began by building beautiful 9-foot balsawood icons for his friends. They worked well! Hobie's hobby had become a business and his dream of never owning hard-soled shoes or having to work east of California's Pacific Coast Highway was becoming a reality. A couple of years and 40 tons of sawdust later, Hobie opened up Southern California's first surf shop in Dana Point, California. Then in 1958 Hobie and his buddy Gordon 'Grubby' Clark (as in Clark Foam) began experiments making surfboards out of foam and fiberglass. The new boards were lighter, faster and more responsive than anything else in the water. Demand skyrocketed, production cranked up, and everyone wanted to be on a Hobie surfboard. While the Beach Boys were making records, the legendary Hobie Surf Team was setting them. Hobie's lineup virtually comprises the surfing hall of fame; Joey Cabell, Phil Edwards, Corky Carroll, Gary Propper, Peter Pan, Mickey Munoz, Joyce Hoffman and Yancy Spencer among many, many others. The shaping innovations and meticulous attention to detailed perfection are still Hobie trademarks and the Hobie Surf Team still strikes fear among their competitors." See
Hobie Cat
Jericho Poppler Bartlow
According to
The Huntington Beach Surfers Walk of Fame
, Jericho Poppler "...was co-founder of the Women's International Surfing Association in 1974, and co-directed the first Women's International Professional Surfing Championships and developed the Women's Professional Surfing Coalition. Jericho is an active environmentalist, she served a five-year term as a board member of the surfrider foundation during the 1980s and created 'Jericho's Kids for Clean Waves' in 1993, a surf contest for children under 16 that features environmental outreach and educational programs. And still Jericho still finds time to be a trustee of the Huntington Beach International Surfing Museum."
John Severson
According to
The Huntington Beach Surfing Walk of Fame
, "Well known as the creator of
Surfer Magazine
, Severson grew up on the beaches of Southern California where his life revolved around sports and art. After receiving his Master's Degree at Long Beach State, he taught art at Laguna Beach High School."
Larry "Flame" Moore
According to
Surfing Magazine
: "GONE BUT NEVER FORGOTTEN: Larry 'Flame' Moore; 1948 - 2005 Larry "Flame" Moore, SURFING Magazine's legendary longtime photo editor and recipient of this year's Waterman's Ball Lifetime Achievement Award, died today after a 33-month battle with brain cancer. He was 57." Other references include:
Huntington Beach Surfing Walk of Fame
Surfing Magazine Paddle-Out Video
Surfer Mag.com
The Stellar Surfing Community
Lost Enterprises
Essential Surf Company
PDN Online
Phil Edwards
Capistrano Beach resident, according to
The Huntington Beach Surfers Walk of Fame
, "Credited with changing the surfing style of an entire generation, Phil ushered in the more functional style of smooth, graceful moves and kneedrop turning that has since become known as the classical California surfing style."
© Keith Weber
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Dominique Wilkins Highlights CDC's National Diabetes Education Program
Published: August 20, 2007
Basketball star and hall-of-famer Dominque Wilkins (former Atlanta Hawks Player), is racing to a new goal conquering his type 2 diabetes and educating communities about prevention and control, while using the materials of the CDC's National Diabetes Education Program.
Wilkins and former Speaker of the House Newt Gingrich teamed up to kick off "Nique and Newt's Full-Court Press on Diabetes" at the annual National Black Arts Festival in July. Co-sponsored by the Center for Health Transformation (CHT) and SportsVisions, Inc., this program was designed to increase awareness, detection and prevention of diabetes. NDEP supplied resources and facilitated partnerships among organizations, such as the Georgia Diabetes Prevention and Control Program, American Diabetes Association, Association of American Diabetes Educators, and the Diabetes Association of Atlanta.
"As a former athlete, I was surprised to learn I had diabetes. But, I knew that I could have done better to take care of myself. I began to take small steps, such as losing a little weight, and changing my diet to get my diabetes under control," said Wilkins. "Others can do this too, and I am going to tell my story."
Using findings from the Diabetes Prevention Program, NDEP's Small Steps. Big Rewards campaign teaches that Type 2 diabetes can be prevented by losing a modest amount of weight, getting 30 minutes of physical activity 5 days a week, and eating healthier foods."We are happy to partner with CHT and SportsVisions on this initiative. Many times people think that diabetes is inevitable because their parents or grandparents had it. Diabetes or its complications are not your destiny. You can prevent or control diabetes," said Sabrina Harper, acting NDEP director.
Offering products targeted towards the African-American community, NDEP provided community outreach materials to help facilitate discussions among health educators, family members, and others concerned about diabetes. New Beginnings: A Discussion Guide for Living Well with Diabetes was created by NDEP to accompany The Debilitator, a docudrama that takes viewers on an intimate and emotional journey with the film's lead character who has been diagnosed with Type 2 diabetes.
About 40 percent of adults ages 40 to 74—or 54 million people—have pre-diabetes, a condition that raises a person's risk of developing type 2 diabetes, heart disease, and stroke. African Americans are twice as likely as whites of similar age to develop diabetes.
Newt Gingrich's Center for Health Transformation, NBA All-Star Wilkins, National Black Arts Festival, and the National Diabetes Education Program, had a slam dunk for diabetes. Cherishing partnerships and community collaboration, NDEP looks to collaborate with more partners like this in the future.
Copies of New Beginnings and other NDEP diabetes materials are available FREE by downloading or ordering a hard copy on-line from www.ndep.nih.gov, or by calling 1-800-438-5383.
The US Department of Health and Human Services' National Diabetes Education Program is jointly sponsored by the National Institutes of Health and the CDC with the support of more than 200 partner organizations.


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- Northern New York Newspapers
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UNLAWFUL IMPRISONMENT - COLTON - St. Lawrence County Sheriffs Department deputies charged Edward J. Seror, 49, of 90 Main St. Colton, with fourth-degree unlawful imprisonment and second-degree harassment early Wednesday morning. Seror allegedly pushed his spouse and would not allow her to leave the residenceduring a domestic incident. He was arraigned in Colton Town Court and released under the supervision of the probation department.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
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- Northern New York Newspapers
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Watertown police say three people went to Samaritan Medical Center for treatment Friday following two accidents caused by vehicles sliding on slush.
Shortly after 7 a.m., Shannon L. Boyer, 20, Dallastown, Pa., could not control her westbound car at Factory and Mechanic streets, and skidded into the rear of a stopped auto operated by Cassandra A. Freeman, 24, Evans Mills, police said. The Freeman car was pushed into the opposite lane, where it collided with a vehicle driven by Glenda M. McDermid, 43, Carthage.
Ms. Freeman required treatment for leg pains, and Ms. McDermid had arm pains, police said.
Ms. Boyer was cited with following too close.
No summonses were issued in an accident at 2:15 p.m. in the 400 block of Washington Street. Police said Troy C. Parker, 22, of 155 Park Ave., attempted to stop, but his car slid into the rear of a sedan operated by Emily E. Herman, 20, Calcium, who was stopped in a northbound line of traffic. Miss Herman suffered neck pain, police said.
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Related Work
The BSIMM Community is made up of many different kinds of firms: firms that primarily acquire software, firms that primarily build and sell software, and firms that do both. Those BSIMM firms interested in promulgating software security among their software vendors are spearheading a software security vendor control model called vBSIMM. The vBSIMM project is concerned with measuring large numbers of vendors in order to assess SSDL maturity and control risk.
vBSIMM (BSIMM for vendors)
Every modern enterprise uses lots of third-party software. Some of this third-party software is custom built to specifications, some of it is COTS, and some lives in the cloud as part of a software-as-a-service (SaaS) model. Many big firms, especially in the financial services vertical, are working hard on software security and are looking for ways to identify and manage the risk of third-party software.
Vendor Control in the BSIMM: Measuring Yourself
The BSIMM includes five specific activities (out of 112) that are relevant to controlling the software security risk associated with third-party vendors. These are worth calling out because they are activities that should be performed by all firms acquiring third-party software. They are:
- Compliance & Policy activity 2.4: Paper all vendor contracts with SLAs compatible with policy.
- Compliance & Policy activity 3.2: Impose policy on vendors.
- Standards and Requirements activity 2.5: Create SLA boilerplate.
- Standards and Requirements acivity 3.2: Communicate standards to vendors.
- Training activity 3.2: Provide training for vendors or outsource workers.
Every firm that acquires third-party software (whether custom, COTS, or anything in between) should take the time to determine how well they are performing these five activities with each supplier.
Using a Lightweight BSIMM derivative for Vendor Control
We introduce a completely-revised compact version of the BSIMM for vendors called vBSIMM in an informIT article vBSIMM Take Two (BSIMM for Vendors Revised). You can think of vBSIMM as a foundational security control for vendor management of third-party software providers.
The vBSIMM scheme is far from perfect and it does nothing to guarantee that any particular vendor product is actually secure enough for all uses. The vBSIMM scheme is far superior to no vendor control at all, however, and in our opinion is much superior to a badness-ometer-based approach using after-the-fact penetration testing focused only on a handful of bugs.
Here is a simple attestation form for use with the vBSIMM [.doc].


text:
The three new divas in WWE have been generating a good amount of attention from the fans. Becky Lynch has especially been drawing the eyes of male fans with her beauty and ability in the ring. That has naturally lead many to look up nude pictures of Becky. Fortunately for her, she was smart enough to avoid doing such things because she knew it would ruin her chances with World Wrestling Entertainment.
July 25, 2015
Sasha Banks nude images
The love of professional wrestling and the desire to some day make it big in the industry started during the teenage years for Sasha Banks. Fortunately for the diva, she had the right people in her life to let her know that certain things, such as having nude images online, would prevent her from ever having a chance with WWE. She was smart enough to listen, which is a big reason why she is now on the main roster of the company.
May 25, 2015
Michelle McCool nude photos
If you are still one of the members of the internet wrestling community that have been searching up for Michelle McCool nude photos, then you should seriously consider stopping. None were in existence before she got to WWE, and none are certainly in existence since she married the Undertaker.
May 8, 2015
Nikki Bella nude images
Rumors about nude images of Nikki Bella being in existence have popped up within the internet wrestling community again. This time, the culprit is a website called Break. They are luring in professional wrestling fans by making it seem like they have nude photos of the WWE diva on their website. Upon closer examination, they are simply images of other women. None of them are Nikki, and none of them will be.
April 8, 2015
Beth Phoenix nude photos
Even though she has been out of the spotlight for quite some time now, Beth Phoenix still generates a decent amount of interest from professional wrestling fans. Many of them are interested in nude photos of the former WWE diva. However, none exists. She was married in the past, so she had no inclination to do such a photo shoot. Now that she is a mother and involved in a serious relationship with Edge, the possibility has all been eliminated.
March 21, 2015
Alundra Blayze nude pictures
For those that are wondering, the reason why Alundra Blayze opted out of having Playboy publish her nude pictures is because she signed a deal with All Japan Pro Wrestling. At the time, she was still focused on her career as a professional wrestler, an she did not want to ruin her chance to work for a prestigious promotion overseas. The company has very strict rules on how their performers behave outside of the ring, and Alundra understood that.
March 11, 2015
Naked Sasha Banks
Rumors are floating around that there are naked Sasha Banks images. Unfortunately, there are no such things. The WWE diva has made sure to keep her clothes on for photographs. The ones that are being passed around by the internet wrestling community are more than like fake ones generated by Photoshop. That, or they are nude images of girls that look similar to the NXT diva. While those are still fun to see, they are not Sasha.
March 7, 2015
Melina nude
When Melina was released by WWE back in 2011, it was natural for fans to wonder about what the future holds for her. Aside from making sporadic appearances on the independent wrestling circuit, she has largely been absent from the mainstream scene. Some wondered if she would sink so low as to resort to taking nude photos of herself to make money. To her credit, she has not done such things, unlike other stars who are selling naked Skype calls.
March 1, 2015
SoCal Val nude
Several years back, SoCal Val was contacted by the editors of Playboy magazine. They wanted to gauge her interest in posing nude. At the time, the TNA Knockout declined the offer but stated that she would consider it in the future. Since times have changed in the industry, that offer might never be on the table again. With WWE closing the doors on a potential deal to show the divas nude, the magazine is no longer interested in professional wrestling.
February 28, 2015
While it is definitely not going to happen as long as she is currently under contract to WWE, Alicia Fox is said to be one of the divas that would have been interested in posing nude for Playboy magazine had the offer been on the table like it was in the past when the company was a bit more raunchy. She knows that she is not going to be wrestling forever, so the extra exposure could have helped her career. That was one reason why she joined Total Divas.
February 23, 2015


text: http://forums.androidcentral.com – I don't use any lock screen and I always use the home button to wake my phone up. Since official JB, the home button not only wakes the phone up but it closes the app I'm in. Example : I'm browsing something on chrome, the screen turns off bc of timeout, I wake the phone using the home button and I see chrome back but immediatly it closes down like if I had pressed the home button again (but I didn't). The same behavior does not happen when a lock screen is enabled. I tried searching for an answer and tried the solution of editing the .kl files in system/usr/keylayout by adding WAKE_DROP (HowTos)


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21 Comments
London {Up on the blog} http://fb.me/S9Qa0yQy
you just made me cry! xxx
Kelly@Boho Weddings recently posted..A wedding yurt styled shoot, hippie chic meets Alice in wonderland meets elegance!
I'm just so glad you are o.k hun, I hope this all ends soon, love to everyone affected by this in all the cities throughout the U.K . Take care. x
Tracey recently posted..Non-traditional engagement rings
Very eloquently put, hope you are feeling much safer today and like things are turning around back to the good. Big hugs xxx
Michelle ~ Pocketful of Dreams recently posted..Let's get this mess cleaned up…..
I love London too, and can't believe what we've been witnessing the last few days, it's just so incredibly sad. Well written post as always Amma xx
louise {bijouxbride} recently posted..love shoot #32: modern jewel {mel & adam}
What a thoughtful, lovely and reflective post Amma. As much as us Londoners may seem unfriendly it's times like this that we absolutely do come together.
I also felt the same terror you did – but I'm sat right back at my desk where it all started two days ago on my doorstep in Hackney Central and in some senses of the word things are back to a sort of normality, though we are lucky as for those unfortunate people affected, it might never be.
I'll also never forget the kindness of the stranger that selflessly picked me up in his taxi to take me somewhere safe on 7/7. This city is full of surprises. I'm off to listen to the Chilli's in honour xo
Charley | London Bride recently posted..[Engaged Anna-Maria + Sakhi] London Bride Styled Shoot – Little Venice
Very well put, hope you're okay lady xx pRT @beyondbeyond365: London {Up on the blog} http://bit.ly/ojRoVT
its that belief that good will over come bad, is what will get us all through this.x
You're a beautiful writer and I hope that there is some resolution soon.
So beautifully written, I'm tearing up too. My heart goes out to everyone affected. Thank you for sharing that wonderfully positive image and message of community spirit. x
Elizabeth {Bridal Musings} recently posted..BHLDN's Latest Bridal Attire: Victoriana Separates
London {Up on the blog} http://su.pr/1hlZ9l
Such a thoughtful and sensitive blog post for a beautiful, inteligent, thoughtful and sensitive writer.
Thank you for this Amma, you have made me think again about these terribly sad and distressing times.
Big love to you and your family,
Annabel xXxXX
Annabel – Love My Dress Wedding Blog recently posted..Floral Headpiece Goddess ~ A Caroline Castigliano Bride and Cornish Coastline Wedding…
So beautifully written. x
So eloquently written.
London and Londoners are amazing, and through this, I'm sure we will also see the best in people come through. They already are. xx
pen recently posted..Sneak Peek: Mr & Mrs Adcock + Finn
A must read…. @beyondbeyond365 http://ow.ly/608wX
Be safe my friend… my thoughts and prayers are with you good people of London… xo
Brancoprata recently posted..Hello world!
Such a lovely post. I am so sorry that this is happening and I am keeping England in my thoughts and prayers. I hope that this violence ends asap and without further incident. I lived through the L.A. riots in the 90s and I know how terrifying this is. I am glad you are safe and will continue to keep you all in my thoughts.
Such a greatly written post and its sentiments like this and in the comments that show why the good will overcome the bad, because there a lot more positive people who make me proud to live here than idiots.
Madison recently posted..Real life weddings of the week!
Beautifully written Amma. I'm just an adopted Londoner but I have experienced personally how resilient the British are in the past & have always admired your spirit in times of hardship. That's one reason I love living here.


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text: Cyril Gordon Weld | IBDB: The official source for Broadway Information IBDB: The official source for Broadway Information Official Broadway League sites: - sites - broadway.org broadwayleague.com broadwayfanclub.com kidsnightonbroadway.com stagespecs.org tonyawards.com Quick Search For: In This Category: All Show People/Org. Theatre Season Cyril Gordon Weld Performer Male Productions ProductionsDate of ProductionsDead End[Play, Drama, Original] Performer: Cyril Gordon Weld [Jack Hilton]Oct 28, 1935 - Jun 12, 1937 Find out where Cyril Gordon Weld and are credited together © 2001-2015, The Broadway League, All Rights Reserved. (Copyright and Disclaimer)