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Friday 17 February 2012
David Shannon will be reviving his role of Jean Valjean in Les Miserables at the Queens Theatre from 3rd April to 16th June.
He will take over Ramin Karimloo who has extended his contract until 31st March. He returns after a 2 absence from the role. After Shannon's short run, Geronimo Rauch will take over from 18th June to 15th June 2013.
David Shannon has numerous theatre credits to his name including playing the Phantom in Phantom of the Opera, John in The Beautiful Game, The Man in Whistle Down The Wind, Guillaume in Martin Guerre and Chris in Miss Saigon.
Geronimio Rauch will come to the production with plenty of experience as the Argentinian actor is currently playing Jean Valjean in the production in Barcelona.
The current cast is Hadley Fraser as Javert, Caroline Sheen as Fantine, Alexia Khadime as Eponine, Craig Mather as Marius, Cameron Blakely as Thénardier, Katy Secombe as Madame Thénardier, Liam Tamne as Enjolras and Lisa-Anne Wood as Cosette.
Book Les Miserables tickets online now.
[posted by Louise, 17/02/2012]
Thursday 15 January 2015
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Friday 30 November 2012
Monday 16 April 2012
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See All Contributors »
I apologize in advance if:
1. It is of what can't be spoken of.
2. Done deal not coming.
3. Still sifting thru offers.
Inquiring minds want to know, perhaps I need a spy at the scrimmage tomorrow.
im glad you asked. it has a been a quiet topic and i was wondering too.
Husker Hater
I hope to god that he comes. But I don't believe he is the mystery recruit.
Originally Posted by ZJohnson
I hope to god that he comes. But I don't believe he is the mystery recruit.
i have no idea who the mystery recruit is. paul is doing well.
I believe nay...If it's okay to talk about now.
"Which one means no?"
I hear nay.
I would guess it's still "Incomplete".
Go Cyclones!
Post on the free scout board that doesn't sound good.
My dentist has adviced me too say nay.
not looking good, but there is still a slim chance. if he can get a loan to pay for his first semester at Ole Miss, then he'll go there and be on scholarship 2nd semester and there on out. If not, he cant afford it and it would be about a 99% chance he'd be a cyclone. My guess is he gets the loan and grayshirts at Ole Miss.
Too bad 33 doesn't post here anymore, but he still does at CR
Originally Posted by A-town Cy
Too bad 33 doesn't post here anymore, but he still does at CR
Anyone know why 33 doesn't post here anymore? Just a question.
Anyway...the Marry situation is still up in the air, but not looking good. Such is the life as a Cyclone fan...we're used to it by now right....
Originally Posted by mizouse87
Anyone know why 33 doesn't post here anymore? Just a question.
He only likes people who "think they're better than others because they have information that any one could get themselves".
All kidding aside, I wish he would post more...on here or CR. My guess is that coaching and player changes have taken a toll on his ability or desire to get info.
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subset: commoncrawl


text:
One of our favorite local acts is Panamanian hip-hop duo Los Rakas, based in Oakland, who consistently tear it up. Bounce with them this Saturday at the New Parish -- and try to get "Soy Raka" out of your head.
There are so many creative concepts and winning events every week in San Francisco, it can sometimes feel overwhelming. Let me make this easy for your muddled brain waves: you should go to Pop-Up Magazine. The organizers just now tweeted the date of the sixth issue – April 25, at Davies Symphony Hall – and the date tickets go on sale, which is next Tuesday, April 3. Read more »
Trust the Prince of Darkness – when it comes to health-matters, Ozzy knows what he's talking about, and I say that with only a slight hint of sarcasm. The man who once cleaned four bottles of cognac each day, dumped a library of pharmaceuticals into his system, and was banned for a decade from San Antonio, Texas, for drunkenly urinating on the Alamo, is today a vegetarian on a diet of rice and beans, a regular exerciser, and sober, sober, sober. For the last year roughly, Ozzy (with the help of Chris Ayres who co-authored his memoir, I Am Ozzy) has been writing a hit column for Rolling Stone and the Sunday Times, answering questions about everything from hangovers, bedbugs, bad breath, love, and parenting with ribald humor, frankness, and lots of personal experience to reference. Read more »
By Lilan Kane
A capella, beatbox, theater, vaudeville, live band, and everything in between -- that's Felonious (playing tonite, Thu/10, at the Independent). Originally an a cappella hip-hop duo, Felonious has morphed into a hip-hop theater production receiving rave reviews in The Source magazine, Chronicle and Examiner, and have produced sold-out shows in SF, New York, Germany and Oakland. They have shared the stage with The Roots, De La Soul, Big Daddy Kane, DJ Premier, Black Eyed Peas, Zion I, Living Legends, Radioactive, and Crown City Rockers. Their shows capture different elements of entertainment creating something old school in principal but very innovative and contemporary.
Read more »
The syncopated sounds of the congo, hand claps and guitars -- combined with Joe Cuba's suave vocals -- melt hips and hypnotize feet with irresistible dance beats. Known as "sabrosura," it's the urge to shimmy and shake your luscious body parts when music with this much flavor hit your senses. The late Latin legend was known as the "father of boogaloo" and a man who melded together genres into one of his own.
Fania Records will release Joe Cuba's El Alcalde Del Barrio on Thu/11, one year after the iconic musician's passing, and celebrate with a live performance by Chico Mann at the Elbo Room's global-funky Afrolicious party. The 34-track box set features digitally remastered recordings never before compiled in album form and include a diverse array of his totally hot hits, from "Bang Bang" to "El Pito (I'll Never Go Back to Georgia)." El Alcalde Del Barrio or "the mayor of the barrio" refers to Joe Cuba's pioneering role in the world of modern Latin music and his dedication to keeping it fresh.


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If you like any of the following, call me your friend: Guns, gaming, modding, music (especially metal), rottweilers, zombie fiction, movies, multimedia, a bunch more I'm too lazy to list...
Posted by PrivateSnowball on Oct 5th, 2012
After scoundreling about Mod-DB and looking at all the other cool mods on here (ie; those outside of the Goldsource/Source community), I got to thinking that perhaps I should move on with modding. Yes, I've had fun making maps for GoldSrc and Souce engine games, but I've found those engines to be very...limiting. Perhaps I'm just not around the right people, and need to find new connections? or perhaps I'm not digging deep enough...?
Either way, I just want to make fun games, and I've found Half Life to be a good place to start, but not satisfying of my creative ambitions. Engine-wise, Half Life (and even HL2) are, in my opinion, very one-dimensional. What I mean by this is, there aren't enough options to create, to build more. Look at games like Battlefield 3 and Killzone 2. You'll find there are lots of menus, customization options, dynamically-changing gameplay...all sorts of cool stuff I rarely if ever see in both the Half Life series and/or the various mods for those games.
Don't get me wrong, I still play the Half Life games along with said mods, and would enjoy working on more mods for the GoldSrc and Source engines; I just see more depth in other engines and software. Then again, I also have a sub-par understanding of coding, outside of it basically is the whole fucking game, so maybe I'm not digging deep enough.
If anyone would like to help me, further inform me, etcetera of anything mentioned here, please do. The saying goes, "better grieved than fooled."


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The CDU staff conduct individualized assessments to identify a child's strengths in various areas of functioning as well as possible factors contributing to a child's difficulty. CDU assessments can help families better manage a child's developmental/behavioral challenges by making recommendations designed to build upon a child's strengths, such as appropriate educational settings and goals.
CDU evaluations are conducted in the following areas:
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Following an initial evaluation, families are given an assessment summary and may be asked to participate in additional evaluations. The CDU staff encourage all parents, primary caregivers and foster parents to participate in the evaluation process.
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September 25, 2014


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As always, Deadhorse is slow but not dead. And as always, I appreciate any bands & labels for the interest, and I am getting to your reviews as time allows.
For readers, I apologize for the lack of updates, but have featured music and reviews coming up. Until then, if you feel like reading something, head over to my record blog:
Wednesday, December 1, 2010
As always, Deadhorse is slow but not dead. And as always, I appreciate any bands & labels for the interest, and I am getting to your reviews as time allows.
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- July 18, 2014 at 1:38 AM


text:
she's been sick on and off for four weeks.
there is so much going around school, it's hard to tell what's what. but we are certain it's Lyme's now.
the treatment is a bit daunting...so many antibiotics for so long, but i'm grateful for the option and her health to start to improve.
poor little e!
in other news... have you guys seen:
- svpply
- how to manifest what you want
- pinhole press' holiday gift ideas? love!
- my pinterst account is overflowing with inspiration and goodness.
- seriously breathtaking
- moutain songs
- cat vs. balloon. HILARIOUS!
what are you loving this week?! happy monday, friends!


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U.S. representatives from Big Country see challenging legislative year ahead
WASHINGTON — The Big Country congressional delegation split on the vote to avert the fiscal cliff, but they're unanimous about expecting challenging legislative battles in the first few months this year.
In a last-minute deal, the 112th Congress approved a New Year's Day compromise to avoid a one-two punch of spending cuts and tax hikes. But the 113th Congress sworn in Thursday will have to decide how to handle sequestration, the debt limit and funding government operations in a triple whammy of legislative issues coming up by the end of March.
U.S. Rep. Randy Neugebauer, whose district includes Abilene, stood in a crowded hallway of the Capitol just after Thursday's swearing-in, explaining why he voted against the fiscal cliff compromise.
"I don't think we addressed the real fiscal cliff," the Lubbock Republican said. "The real fiscal cliff in America is these trillion-dollar deficits we're running that are destroying the future of our children and our grandchildren."
Neugebauer said he just couldn't vote to add $4 trillion over 10 years to the national debt, an estimate from the Congressional Budget Office.
The bill, signed into law Thursday, raises taxes on incomes exceeding $400,000 for individuals and $450,000 for couples, but keeps in place for most taxpayers the tax cuts enacted under former President George W. Bush. However, the bill did not extend Obama's 2 percent payroll-tax break for workers.
"The American people were somewhat deceived because taxes were raised on virtually everyone," Neugebauer said.
The tax cuts weren't tax relief but deferment, he said. As long as lawmakers aren't figuring out to pay for the tax breaks, they're simply deferring taxes to their children and grandchildren.
"The analogy that I use on that is it's like someone is not making enough money and so they're living off their credit card," Neugebauer said. "They decide to start a savings account, so they're borrowing money on their credit card to put in their savings account."
U.S. Rep. Mike Conaway also voted against the fiscal cliff bill.
"There should have been a different sequestration fix," the Republican from Midland said Friday. "We'll face the 60-day sequestration thing, which is not even a fig leaf."
The fiscal cliff legislation put off sequestration — deep across-the-board cuts split evenly between defense and domestic spending — for two months.
Conaway said he favored a House solution, a bill stopping sequestration for a year while still trimming billions of dollars.
Putting sequestration off for two months doesn't really help defense contractors, he said.
"They are just as strung out on this issue as they were in December," Conaway said.
But deciding how to vote on the legislation was tough, he said.
"I could paint a pretty strong case for voting yes as well," Conaway said.
He was relieved the bill makes permanent the Bush-era tax cuts and extends the Farm Bill for a year.
Often, Neugebauer, Conaway and a third Big Country Republican, U.S. Rep. Mac Thornberry, vote in tandem. Their split vote reflects a split overall in House Republicans' vote on the bill.
The House approved the bill 257-167 with 151 House Republicans voting against it and 85 voting for it, the latter including Thornberry.
He called himself "a conservative and a realist" in a statement issued after the vote.
Thornberry said he discussed the vote with Neugebauer and Conaway, and he thinks they had "good principled reasons to vote against it."
But Thornberry said he heard others remark they had gotten the best of both worlds because they could vote no, and taxes still wouldn't go up.
"So it was more like a political calculation. I think that's a wrong way to make your vote," Thornberry, a Republican from Clarendon, said.
In his office Thursday, he said he couldn't worry about whether his vote on the fiscal cliff legislation would cause him grief come election time.
"You've got to look at what's in front of you. Heads up. What do you think is in the best interests of the country?" Thornberry said.
The Bush-era tax provisions helped sway him.
"To prevent a tax increase for 98 percent of the taxpayers and to make permanent those rates … is a significant accomplishment that to me outweighed the deficiencies in that bill," he said.
Thornberry said President Barack Obama has used extending the Bush-era tax rates as a bargaining chip again and again.
"Since Barack Obama's been in the White House, it's, 'OK, if you want me to sign the bill to extend the current tax rates, you're going to have to give me something,'" Thornberry said. "We don't have that problem anymore."This presents an advantage in his view.
"Getting taxes settled gives us a better chance to cut spending in the future," he said.
House Republicans probably all agreed the tax provisions were the best they could get with Obama in the White House and Democratic Majority Leader Harry Reid in the Senate, and they also agreed there should be more spending cuts, Thornberry said.
The disagreement was about whether it would be an advantage to have the tax rates permanent, he said.
Other positives in the bill such as extending the farm bill and heading off a 27 percent cut in Medicare payments to physicians also helped Thornberry make up his mind to vote for it.
And tough challenges are ahead.
Lawmakers will have to deal with the debt ceiling in about six weeks when the U.S. Treasury Department hits its borrowing limit.
"As long as we are not assuring the American people that we have a plan to keep from bankrupting America, then we shouldn't be increasing our credit limit," Neugebauer said.
And then sequestration comes up.
Neugebauer said Congress needs to do something about increases in mandatory spending for Medicare, Social Security, Medicaid and other entitlement programs — not just work in discretionary spending.
"A lot of people find that politically difficult," he said. "But those are the ones that are literally bankrupting our country."
In late March, a continuing resolution to fund the government expires, raising the possibility of the government shutting down for lack of money.
Thornberry said the playing field is different as the country faces these challenges because the Bush-era tax rates are permanent.
"There is a real opportunity here to focus on spending, to begin to make reforms in entitlements, and we can do that in a way that would substitute other savings for the sequestration," he said.
The battle lines are shaping up between Republicans and Democrats.
Obama, for instance, has vowed not to negotiate over raising the debt ceiling this time.
And U.S. Sen. John Cornyn of Texas, who voted for the fiscal cliff legislation, released an opinion piece Friday, saying a partial shutdown of the federal government might be necessary to resolve the country's fiscal problems.
Washington correspondent Trish Choate can be reached at (202) 408-2709 or email@example.com.
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'Basyang' to exit PAR Sunday-A A +A
Saturday, February 1, 2014
MANILA (Updated) -- Tropical Depression "Basyang" (Kajiki) will be out of the Philippine Area of Responsibility (PAR) by Sunday afternoon, the state weather bureau said Saturday.
As of 4 p.m., Basyang was 88 kilometers (km) southwest of Coron, Palawan, the Philippine Atmospheric, Geophysical and Astronomical Services Administration (Pagasa) said.
Public storm warning signal number 1 remains in northern Palawan, Calamian Group of Islands, Oriental Mindoro, and Occidental Mindoro.
Public storm warning signals in Visayas and Mindanao have been lowered.
Pagasa said the tropical depression was packing maximum winds of up 55 kilometers per hour (kph). It was moving westward at 30 kph.
Basyang, which intensified into a tropical storm Friday, made a total of eight landfalls in parts of the Visayas and Mindanao. It weakened into a tropical depression status on Saturday, the bureau said.
The Philippine Coast Guard (PCG) said the volume of stranded passengers in several ports across the country has reduced to 7,464 from 9,023.
The stranded passengers are in the ports of Manila (3,032), Batangas (777), Mamburao (98), Calapan (800), Romblon (502), Masbate (15), Cebu (103), Dumaguete (659), Maasin (441), Iloilo (160), Bacolod (312), Caticlan (492), Surigao (135), Ozamis (15), Butuan (47), Cagayan de Oro (211), and Dapitan (76).
The Coast Guard has also suspended all tourism-related activities in sea remain suspended, including the Puerto Princesa Underground River (PPUR) boat tour and island-hopping activities in the province, particularly in Coron and El Nido.
Meanwhile, Budget carrier Cebu Pacific Air on Saturday canceled 32 of its domestic flights due to the stormy weather brought by Basyang.
Basyang is predicted to exit PAR Sunday afternoon, Pagasa said.
Estimated rainfall amount is 5 to 10 millimeter per hour (moderate to heavy) within 300 km diameter of the tropical depression.
Pagasa added that fishing boats and other small seacrafts are advised not to venture out into the eastern seaboard of Luzon and southern seaboard of Southern Luzon due to the surge of Northeast Monsoon. (Sunnex)
Country News
Cagayan de Oro
Forum rules: Do not use obscenity. Some words have been banned. Stick to the topic. Do not veer away from the discussion. Be coherent and respectful. Do not shout or use CAPITAL LETTERS!


text:
A really nice looking coming soon page with fun illustrations, bright colors and a subtle depth of field illusion. It is a nice touch that the water bottle is an indicator of how complete the site is at this point.Posted in Web Design → Corporate
A great looking coming soon page with an awesome nature theme. Notice how the design incorporates several rich textures to really push the theme.Posted in Web Design → Misc
This page showcases some really creative design talent and a unique concept. I like the illustrated look of the typography and the giant lightbulb. The bright colors and rich texture also round out the design very nicely.Posted in Web Design → Design
An interesting site with a darkened photographic background and unique vector work. I love the logo for the site as well as the grungy tye at the top of the page.Posted in Web Design → Portfolio
A really unique looking portfolio with vertical rectangle samples and intense color. The design of this site is quite bold and even features an alternate style accessible via a button in the navigation. An interesting and fun idea!Posted in Web Design → Portfolio
A really great looking site with clean lines, nice typography and excellent icon design. The treatment of the headline is particularly nice along with the large footer that contrasts heavily with the rest of the page.Posted in Web Design → Corporate
An attractive design featuring a nice illustrated look and bright colors. I like the icon design at work here as well as the simple layout and messaging that instantly communicates what the site does.Posted in Web Design → Sport


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…and a broad grin spreads across my face
An NBC News poll taken after the Republican debate revealed some bad news for Fox News. All of their favorite establishment candidates lost support while the lunatic fringe led by Donald Trump, Ted Cruz, and Ben Carson rose to the top three positions.
The new Republican top seven are:
Post-Debate Poll (NBC)
Trump 23%
Cruz 13%
Carson 11%
Fiorina 8%
Rubio 8%
Bush 7%
Walker 7%
That's quite a 1, 2, 3…
— ian bremmer (@ianbremmer) August 9, 2015
Marco Rubio was the only Fox News favored candidate to remain in the top 5, and he had one-third the amount of support of Donald Trump. Fiorina wasn't even invited to the main debate, but her performance in the early debate vaulted her into the top five.
What is most telling is that the top three slots are being occupied by candidates who have no chance in a general election. Donald Trump, Ted Cruz, and Ben Carson are the kind of candidates that Republican voters adore, but who would get crushed in November. Fox News was especially gentle with Rubio, Bush, and Walker. Rubio maintained his position of single-digit support among voters while Bush and Walker lost support.
The intention behind the Fox News debate was to build up the "electable" Republican candidates while getting rid of Donald Trump and ignoring the other fringe campaigns. Fox News failed on both counts. Instead of rallying their troops behind someone who could win, Fox gave momentum to the far right.
Donald Trump's post debate support is about the same as it was before the Megyn Kelly fiasco. If the goal was to get rid of Trump, the numbers from NBC's scientific Internet survey indicate that they didn't get the job done. Bush and Walker were like oatmeal and cream of wheat on the debate stage. Dull doesn't even begin to describe their lackluster performances, so it is no surprise they were not a hit with viewers.
Fox News might have helped the Republican Party lose the election by trying to pick the nominee for voters. Fox may guide the Republican Party, but the inmates are running the asylum.


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text:
"Doggie Shotz" ... a healthy pet food additive that comes in a variety of flavors ... Including BBQ Baby Back Ribs ... Bacon Cheeseburger ... Chicken Stir Fry ... And Turkey N Mash.
It's actually a made-in-the U-S liquid formula ... that can be mixed-in with traditional dog food ... Giving Fido the burst of flavor he craves from people food ... without all the extra calories and fat.
In addition to being tasty ... Doggie Shotz are nutritious ... Containing a blend of essential vitamins and minerals.
The product sells for 5-99 for a 9-ounce bottle.
Go to www.DoggieShotz.com for more information.
Plush Puppies dog toys:
"Invincibles" - a super long-lasting plush toy with an interior squeaker that continues to squeak even after being punctured.
You can get them with three squeakers for $12.49 ... or Mini-sized with one squeaker like this one ... For $5.99.
"Bottle Buddies" offer the attractive crackling and crunching sound of a plastic bottle, safely encased in adorable plush characters with durable liners for a safer chew toy!
They're 8-99 ... And Available in Bat, Cat and Mummy for Halloween ... Or in Christmas themes.
"Tuff Ones" are reinforced toys with double stitching and an inner layer of nylon ... So it's designed to hold up against the roughest of players over Halloween!
It's 5-99 ... And Available in a Pumpkin, Candy or Bat shape.
Quaker Pet Group's Hear Doggy.
These are Ultra-sonic Dog Toys ... now available with Chew-Guard Technology.
WHat that emans is ... they use a super tough, durable mesh liner inside the plush ... as well as reinforced, double-stitched seams.
Hear Doggy!™ Martian characters come in three bright colors.
The toy's ultra-sonic technology means your dog can delight in the squeaks ... while you delight in the quiet.
Apparently dogs hear sounds at a higher frequency than humans ... so these squeakers are out of the human hearing range ... but just right for Rover. You can find them at www.SimplyDogsandCats.com ... for 13-99 to 16-99.
Sherpa's Pet Trading Company animal carriers in three different sizes.
There's small for an eight pound pooch or kitty ... medium for 16 pounds ... and large for a 22 pounder.
These are really great because they have mesh panels for ventilation ... top and side entry doors ... and they'll fit comfortably under most airline seats.
There are a bunch of different models and sizes ... but these bags are all "Original Sherpa Deluxe" ... which sell for 70 to 80 dollars.
You can find them on a number of pet product websites ... including www.Petco.com
Bow-wow Bistro allows home chefs to create delicious treats for their pets.
With its bone-shaped reservoirs ... the Bow-Wow Bistro bakes ten delicious dog treats in just five minutes.
Also included with the Bow-Wow Bistro is a bone-shaped dough cutter to easily create perfect bone-shaped treats every time!
It sells for $24.99 ... and I found it here locally at Younkers ... on sale for 20-bucks.
You can even buy flavored treat mixes for ten dollars.


text:
Vijay and Unnati on Dekha Ek Khwaab sets
Vijay and Unnati on Dekha Ek Khwaab sets
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For our loyal filmmaking community, I wanted to take a moment to address the latest news from Kodak.
Firstly, everyone at Kodak, and particularly those within our Entertainment Imaging team, greatly appreciates the support we have received from our partners in the industry since the announcement that Kodak filed for Chapter 11 reorganization.
Our priority and commitment is clear – to emerge from our reorganization as a stronger and sustainable partner for all our stakeholders, including you, the entertainment industry. We intend to continue providing you with film and the support you have come to depend upon from Kodak, the world's leading producer of premier quality motion imaging technology for the industry.
We also want to clarify to you that our decision to file a motion to reject our sponsorship agreement of the Kodak Theatre reflects our commitment to maximize value for our entertainment customers, creditors and other stakeholders. It is our job to ensure that we can be as effective as possible in emerging from our reorganization a better partner for you. We remain committed to this industry, and look forward to continued partnership with you.
Please know that our global sales force is available to answer any questions you may have or to help meet your production needs.
For additional information, please visit www.kodaktransforms.com
Thank you.
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More acts for UKF Bass Culture 2011
Nero among new acts, as event nears sell out
Photographer: Andy SquireJack Gunner on 06 September 2011
Electronic duo Nero have been confirmed to play a live set,
along with Joker, Modestep,
Knife Party, Feed Me and Gemini.
UKF Bass Culture will take place at Alexandra Palace on the 25 November 2011, and will run from 10am to 6pm
Drum n bass icons Chase and Status will headline the UKF Bass Culture 2011 with a live set in the main arena.
Supporting Acts include Zane Lowe and Mistajam, with more to be announced.
The event will celebrate the best of drum n bass and dubstep with an all nighter at the infamous London venue, dubbed as the biggest one night bass events in the UK.
The West Hall arena will feature DJ Fresh performing his first London show, alongside Circus Soundsystem featuring Flux Pavilion, Doctor P, Funtcase and Roksonix.
Other artists set to play the Drum n Bass arena vs. Get Darker Stage have yet to be announced.
All Early Bird and Saver Tickets have sold out, however Standard Bass Culture tickets are priced at £35.
Click to buy Bass Culture tickets.


text:
Patrick Gerald Somers, a 19-year-old apprentice tattoo artist from Hillview Park, Enniskillen, was given a combination order of 100 hours of community service and 18 months' probation, during which he is to participate in an Anger Management course and the Think First programme.
His 18-year-old brother, Paul Somers, from Drumbeg, Enniskillen, was given 140 hours of community service after the court heard the offence was committed before another offence for which he was sentenced to nine months in prison, suspended for three years.
A prosecutor told the court that about 1.30am on Sunday, March 4, police saw Patrick and Paul Somers standing outside the Bush Bar at Townhall Street in Enniskillen. Patrick Somers was aggressive and shouting while Paul Somers was trying to calm him down. Patrick Somers pushed his chest out and pulled his shoulders back, shouting at police: "Come on you f--kers, get out of the car."
The court heard that a third man then came running out of the Bush Bar towards the Somers brothers and a fight ensued between the three men, who exchanged punches and kicks before all of them ended up on the ground. The police tried to separate them, helped by a member of the bar's door staff, but eventually had to use CS spray to break up the fight. The Somers brothers subsequently made statements complaining that the other man had assaulted them. He made a counter statement, that they had assaulted him. Police took the view all three had participated equally in the fight.
The prosecutor also told the court that on another occasion, about 3.40am on Sunday, August 5, police saw Patrick Somers kicking a traffic cone into the Cherrymount Road at Enniskillen. They tried to speak to him but he refused to stop and walked on. When a policewoman took him by the arm, he told her to: "F--k off."
Patrick Somers admitted being disorderly and resisting the police officer on that occasion.
Defence solicitor, Mr. Tony McGettigan, said Paul Somers played a relatively minor role in the incident at the Bush Bar and had been trying to calm his brother down.
He told the court the incident started inside the Bush Bar when Patrick Somers was the victim of an unprovoked attack by Jamie Hicks and sustained injuries consistent with being assaulted. Patrick Somers was removed from the bar and was standing outside the Northern Bank when Hicks was also put out of the bar and initiated the brawl by charging at Patrick Somers. Paul Somers became involved in defence of his brother.
Mr. McGettigan referred to the "severe trauma" suffered by the Somers family when another brother, Darragh Somers, was shot in the head at St. Patrick's Primary School at Mullanaskea, Enniskillen, in 2005.
District Judge Liam McNally said: "He can't keep relying on that."
He pointed out that Patrick Somers was in breach of a suspended jail sentence imposed on him at Dungannon Crown Court in April in relation to another matter.
Mr. McGettigan conceded that the probation officer, in his pre-sentence report, said there was a "likelihood" Patrick Somers would commit further offences.
The District Judge told him: "Every time this man goes out and gets drunk there's a likelihood of further offences."


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McDonald Theatre
Props to RR&TFB for the incredible instrumental cover of Michael Jackson's "Wanna Be Startin' Somethin"!
Now booked at the McDonald Theatre for November...
Nov. 21
Nov. 30
Good golly, Ms. Molly!
Also, I'm not saying '80s-themed dance nights should cease entirely (John Henry's 80s Night is still the funnest night of my week), but when is Eugene going to have a '90s-theme dance party? And one that doesn't suck?
Atmosphere sold out the McD (again) last night.
I missed Blueprint ... got there already into Ab Rude's set.
Slug's serious face as he ejects a troublesome "blondie" from down front.
Shout out to the friendly folks down front.
Funniest photo pass I've ever been given. Needless to say I stayed off the stage.
– WORDS: Zach Klassen • PHOTOS: Todd Cooper
I'm still not sure why Nas came to Eugene. This town doesn't seem to be a prime center for his kind of listening demographic. However, I couldn't be happier that he decided to make the trip out west and I'm sure that all the people who pushed, shoved and crammed their way into McDonald Theater last Wednesday night would be quick to agree with me. The place was packed. With a cannon of music spanning over a decade it was easy for Nas to keep the hits coming all night. In fact, the man has so many classic songs to perform that he wasn't able to play them all in their entirety, stopping in the middle of some tracks in order to segue into the next. "There are too many songs,†Nas admitted. "But I'll play as many as I fucking can.†And in some way, shape or form they were all accounted for. Opening with "Hip Hop Is Deadâ€, Nas moved through "If I Ruled The World (Imagine That)â€, "Black Republicansâ€, "NY State Of Mindâ€, "Get Downâ€, "Representâ€, "Made You Look†(which I almost missed on the way to the bathroom), and countless others. You name it, he played it and the crowd loved it. At first I was unsure about how us Eugene folk would react to Nastradamus, but it was soon obvious that the rapper wasn't leaving without a roaring reception as drinks were poured and weed smoke drifted around the theater. The show was solid from back to front, no doubt, but there was only one thing the crowd seemed disappointed about – no encore.
aka "How I Spent My Saturday" [photo edition]
These two events were such complete polar opposites that I had to post them together.
First, Hilary Clinton's "Solutions for America town hall" at South Eugene.
(Click any image to see the complete gallery from the rally.)
I'm sure a lot of you watched her speech on TV or heard it on KLCC so I'll save you the long summary. But I have to give her credit for doing a Q&A segment with the audience and bringing up the need to better regulate student loan sharks! Overall, I wasn't mad at anything Senator Clinton had to say (just her tardiness).
For the record, I was wrong about Hillary's choice of music. She played Dolly Parton and Gloria Estefan (not Josh Grobin and Celine Dione like I'd previously guessed.) And yeah, the rhythm got me.
Props to this young man for asking some good questions!
This sweet lady lifted our spirits with her enthusiasm and made me feel like I was in church when she wanted to pass around an
offering donation plate.
Be sure to check out this week's issue (4/10) for an analysis of Clinton & Obama on environmental issues.
Next, Paul Wall + Tech N9ne at McDonald Theatre
(Click any image to see the complete gallery of shots from Saturday night. )
Paul Wall held it down like a true "People's Champ" Saturday night. He spent a lot of his time in the lobby (before & after his set) shaking hands, meeting everyone, and autographing posters (& boobies).
The scene was NUTS ... packed full of crunk young'ns (as you will see in the photo gallery). I think Tech N9ne sells out every show he plays in Eugene but this was the first time I'd ever heard his music/seen him live. And I gotta say I really enjoyed myself. They had their performance DOWN! Well-rehearsed theatrics. Tight execution. Great light show!
PLUS, this was the first hip hop show that I've attended that sold grills at the merch table!
Of course the best music news I've heard in some time comes with a catch: the weekend Cat Power plays the McDonald (April 12) is the same weekend I'm supposed to be Seattle for the EMP Pop Conference. Damn! Maybe I'll just start driving south at about 3 pm on Saturday ...
"Show is cancelled due to rain/water damage to the stage. Refunds available at point of purchase." according to the dude who answered the phone at the McDonald. Not to mention it's windy as hell, cold and rainy outside. Think I'd rather stay in and watch Dexter anyways.
Hello all ... welcome to my first photoggablog. Words will be few & pictures will be plenty.
I hope to add to the visual element of the EW! Plan on seeing lots of shots of from concerts/events (paired with reviews at times) and some other freaky, random things I see around town that entertain me.
I've wanted to see The Black Crowes live ever since I heard "Twice As Hard" back in nineteen ninety whatever. Sunday night, that finally happened. & I have to say, they didn't disappoint. Chris' voice and the whole band were on point. They've always been my kind of rock'n'roll band ... very seventies, heavy on the blues/soul-influence. I was really hoping to hear a couple songs (no, not that one), but oh well. They did sprinkle in some other favorites from both of their best albums (Amorica and The Southern Harmony and Musical Companion) in my opinion.
Check out their complete set list and more photos below (click any image to see the full gallery.)
Set List:
1. No Speak No Slave ->
2. Gone
3. Hotel Illness
4. Greasy Grass River
5. Sister Luck
6. Darling Of The Underground Press
7. My Morning Song
8. Rockin' Chair
9. Soul Singing
10. Girl From A Pawnshop
11. Jealous Again
12. Thorn In My Pride
- encore -
13. Girl From The North Country (Bob Dylan cover)


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Franklin Mountains State Park, in El Paso County, was created by an act of the Texas State Legislature in 1979. The Franklin Mountains form a striking backdrop to the city of El Paso and constitute an area of regional ecological and aesthetic significance. Making the mountains a park for the protection of their natural features and the enjoyment of the public has long been a dream of farsighted El Paso residents, as well as conservationists across the state and nation. In the late 1970s, when developers began carving roads into the almost pristine mountains, House Bill 867 was passed by the Texas Legislature authorizing Texas Parks and Wildlife Department to acquire Franklin Mountains, thus preventing further urban development. The intent of the Legislature was to provide lasting protection to the outstanding scenic, ecological and historical features of the Franklin Mountains so they could be enjoyed and appreciated by present and future generations. TPWD acquired the property in 1981; it was opened to the public in 1987. The park is the largest urban park in the nation at 26,627 acres, covering approximately 37 square miles, all within the city limits of El Paso.
Overlooking the Rio Grande, the Franklin Mountains are the northern ramparts of the Paso del Norte (Pass of the North), leading from Mexico into what is now the United States. For thousands of years, Native Americans, and for the last four centuries, soldiers, priests, traders, adventurers, gold-seekers, entrepreneurs, and just plain folks have passed through the gap in both directions in an endless procession of expansion, settlement, raiding and conquest. Native American groups made the area home, using the plant and animal resources of the Franklins for more than 12,000 years. These people left their marks in the Franklins - colorful pictographs on boulders and in rock shelters and deep mortar pits (used to grind seeds) in rock outcrops near scattered water sources. Beginning in the 1580s, less than a century after Columbus, Spanish conquistadors and priests passed beneath the peaks of the Franklins on their mission to conquer and colonize the Puebloan villages in present-day New Mexico.


text:
Home > Resources & Publications > Reference Documents
Globe and Mail Aerospace Supplement (November 2014)
AIAC Presentation - National Research Network Western Canada Tour (March 2014)
Government of Canada Space Policy Framework (February 2014)
Jenkins Report on Military Procurement (February 2013)
Aerospace Review Report Volume 1: Beyond the Horizon: Canada's Interests and Future in Aerospace – November 2012
Aerospace Review Report Volume 2: Reaching Higher: Canada's Interests and Future in Space – November 2012
Deloitte Report Phase 1 - Profile of the Canadian Aerospace Industry: Analysis of the 2009 AIAC Annual Survey
Deloitte Report Phase 2 - Impact of the Canadian Aerospace Industry
Deloitte Report Phase 3 - Global Aerospace Market Outlook and Forecast
Aerospace Globalization 2.0: Implications for Canada's Aerospace Industry
Adapt, Survive and Thrive in Turbulent Times The Aerospace and Defence Industry's Response to the Economic Downturn
About AIAC: Learn more about the role AIAC plays in the Canadian aerospace industry.
Become a Corporate Member: Apply for a corporate membership with AIAC.
The State of the Canadian Aerospace Industry 2015 Report: View the latest Canadian aerospace industry statistics (PDF)
Aerospace Jobs in Canada: Learn about aerospace jobs and browse Canadian aerospace job opportunities.
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$#@! me the combat looks nice. This game seems to have extremely good graphical fidelity and visuals mixed with the Metal gear wolrd and Platinum's badass combat mechanics and expertise. It looks really cool.
Results 1 to 5 of 5
02-04-2013 #1
Metal Gear Rising - Weapons Trailer
02-04-2013 #2
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man that's cool... I posted a full thread on all the video's and concept art of the gamePlato and Aristotle, a detail of The School of Athens, a fresco by Raphael. Aristotle gestures to the earth, representing his belief in knowledge
02-04-2013 #3
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No thanks you can't fool me with this mediocre game.
CPU: I7 3820-GPU: Asus Gtx 980 4GB-Motherboard: BioStar TpowerX79-HDD: Seagate 2TB-CPU COOLING: Corsair Hydro H80--Case: CoolerMaster RC932 Haf--RAM: 16GB 1333 DDR3 Corsair--Sony Dvd X18 Player: Power Supply: Seasonic 760W--Windows 7 64Bit, Monitor: HP Led 2311X-TV: Samsung LED TV 120HZ Un40d6000-PS3 Super Slim 1TB HDD-PS3 Slim 750GB-PS VITA 32GB.
02-04-2013 #4
Moved to Metal Gear subforum.
Last edited by Vyse; 02-04-2013 at 21:45.Thanks to Kwes for the signature!
02-10-2013 #5
I have a feeling the weapons are going to be mostly pointless. Zone of the Enders was the same way for most of the selection. Platinum is at the helm this time, but still...
Originally Posted by Bio
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What Would It Take To Help People and the Planet?Feb 01, 2012
We must ask whether investments to protect biologically rich areas are effective and sustainable if they don't respond to the many needs of the people who live there, writes ECSP Director Geoff Dabelko in a column for Momentum magazine.
"New Security Beat" Wins 2011 Global Media AwardJan 19, 2012
Popular blog honored for leading-edge analysis on global environment and security issues, marking third time selected by Population Institute
Book Preview: In "War and Conflict in Africa," GWU Scholar Skeptical That Natural Resources Play a Leading RoleNov 30, 2011
In "War and Conflict in Africa," Paul Williams evaluates which factors explain the frequency of conflict in Africa during the post-Cold War era and how the international community has tried to build peace and prevent future conflict.
Book Review: "Plundered Nations? Successes and Failures in Natural Resource Extraction"Nov 18, 2011
In many resource rich countries, natural assets have not led to development. Plundered Nations?, edited by Paul Collier and Anthony Venables, lays out a series of decisions that need to be got "sufficiently right" for the depletion of natural assets to be converted into sustained development.
Wilson Blog Recognized for Population CoverageNov 07, 2011
"New Security Beat," Environmental Change and Security Program's blog, has won The Population Institute's Global Media Award for Best Online Commentary or Blog.
Seven Ways Seven Billion People Affect the PlanetOct 31, 2011
Seven billion people now live on earth, only a dozen years after global population hit six billion. But the seven billion milestone is not about sheer numbers: Demographic trends will significantly impact the planet's resources and peoples' security.
The World's Fresh Water - Have Supplies Peaked?Oct 20, 2011
In an exclusive interview MacArthur "Genius" Fellow Peter Gleick answers questions on growing constraints of freshwater availability, quality, and use.
FOCUS Issue 23: "To Live With the Sea: Reproductive Health Care and Marine Conservation in Madagascar"Jul 01, 2011
Blue Ventures' Vik Mohan, Rebecca Hill, and Alasdair Harris argue that their integrated approach, which combines reproductive health with conservation measures, offers these communities-and the marine environment on which they depend-the best possible chances of survival.
Helping Hands: An Integrated ApproachJun 06, 2011
From the June 2011, Centerpoint cover story: Many who research, and work on, population-health-environment (PHE) issues are increasingly advocating integrated solutions.
<i>Dialogue</i> TV on Integrating Development, Population, Health, and the EnvironmentMay 05, 2011
John Milewski interviews Geoff Dabelko, director of ECSP, Roger-Mark De Souza, vice president for research and director of the Climate Program for Population Action International, and George Strunden, vice president of Africa programs for the Jane Goodall Institute


text:
Irish Internet Radio and TV from Dublin, Ireland.
Cruinniú, recorded at the Nyah Festival in Cavan in March 2007. The first two reels, composed by Vincent Broderick, are "The Milky Way" and "The Crock of Gold" which is this weeks' tutorial. The third reel is "The Green Mountain".
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Vitex agnus-castus, also called Chaste Tree, is a flowering plant often used to alleviate premenstrual syndrome.
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Vitex agnus-castus is a supplement derived from berries. It is also called Vitex, Chaste Tree, or Chasteberry.
It is primarily used today to alleviate the symptoms of premenstrual syndrome. Vitex agnus-castus has outperformed placebo in numerous trials, and has been shown to be effective at reducing hot flashes, bloating, irritability, sleep disturbances, depressions, various mood disorders and even cramping associated with premenstrual syndrome.
Though animal evidence suggests that taking Vitex agnus-castus may increase estrogen and progesterone levels, further research is needed to confirm this effect. Vitex agnus-castus has limited use outside of its effects on premenstrual syndrome.
Vitex agnus-castus acts similarly to dopamine, by reducing prolactin levels, which are elevated during premenstrual syndrome. It may also act on the opioid system by releasing beta-endorphins, something the human body lacks during premenstrual syndrome.
Though Vitex agnus-castus has been used for a long time, by people that also use birth control, further research is needed to confirm its safety. It does not appear to interact with any pharmaceuticals, but because of the lack of evidence, pregnant or lactating women should not take Vitex agnus-castus.
Chaste Tree, VAC, Chasteberry
Vitex agnus-castus supplements are based on the dry weight of the plant's fruit. The standard dose is between 150-250mg. There are also two extractions of Vitex agnus-castus:
BNO 1095 is a 10:1 extraction and provides benefits at doses as low as 4 mg.
Ze 110 is a 6-12:1 extraction and provides benefits at doses of 20mg.
The Human Effect Matrix looks at human studies (it excludes animal and in vitro studies) to tell you what effects vitex agnus castus has on your body, and how strong these effects are.
|Level of Evidence
|Robust research conducted with repeated double-blind clinical trials
|Multiple studies where at least two are double-blind and placebo controlled
|Single double-blind study or multiple cohort studies
|Uncontrolled or observational studies only
Level of Evidence
|Magnitude of Effect Size
|Scientific Consensus
|Symptoms of PMS
See all 7 studies
Vitex is the reference drug used for reductions in PMS symptoms, with about half of users experiencing a halving of menopausal symptoms with prolonged use (3+ cycles)
|Breast Tenderness
See all 4 studies
The increase in breast tenderness during PMS is ameliorated with vitex supplementation; the degree of benefit correlating with general reductions in PMS symptoms. Notable ... show
|... show
Can reduce PMS related anxiety but may not have any inherent anxiolytic effects; the potency correlates to the severity of anxiety during a menstrual cycle.
Efficacy against cramps appears to correlate both with how severe the cramps are during PMS and the response to Vitex supplementation; potency seems variable.
See 2 studies
Can attenuate depressive symptoms that occur during PMS secondary to reducing PMS symptoms in general.
Can reduce insomnia that is a side-effect of PMS, although the influence on insomnia in other scenarios is not known.
See 2 studies
Can reduce irritability as a side effect of PMS, no evidence as to whether this reduction in irritability applies to other persons (males) or periods that are not PMS.
See study
|Sleep Quality
See study
Vitex agnus-castus belongs to the Verbenaceae family of plants. The most well-known effect of this herb is the usage of its ripe berries for treatment of various various obstetric and gynecological disorders; there appears to be a history of usage in Greece for menstrual problems, pain, swelling, inflammation, headaches, rheumatism, and sexual dysfunction.[4][5]
Traditional usage of Vitex Agnus in Turkish medicine includes its usage as a diuretic, digestive, antifungal, anti-anxiety, early birth and stomachache medication.[6] It has been used in Greece, where it derived the name of Chastetree (and the berries Chasteberries), as it was believed consumption of the berries promoted Chastity. It was popular among clergymen wishing to be celibate.[7][8]
Historical usage for a myriad of female-related symptoms and complications associated with PMS and Menopause, with some other usage related to fighting inflammation-related conditions
The berries of Vitex Agnus appear to contain:
When looking at non-fruit parts:
A particular extract known as BNO-1095 is sometimes used due to standardization; it is a 70:30 ethanolic:water extract of the herb Vitex Agnus Castus and is the extract used for the brand name Agnucaston.[10] 4mg of this extract appears to be bioequivalent to 40mg of the plants dry weight, and it is thus referred to as a 10:1 concentrated extract (pdf in German[20]).
BNO 1095 is a 10:1 concentrated extract of Vitex, and is mostly an ethanolic extract which is under the brand name of Agnucaston
Ze 110 is another standardized extract that tends to be dosed around 10-20mg, with 20mg being derived from 120-240mg of the Vitex Agnus fruits, and has a drug:extract ratio of 6-12:1 while being standardized for casticin content.[21] Ze 110 is a 60% ethanolic extract.[22]
Ze 110 is an alternative extraction which has a more variable, but overall comparable, drug to plant ratio as BNO 1095 does
One study using Vitex Agnus Castus ethanolic liquid extract noted that VAC was able to inhibit CYP1A2 (IC50 of 3.8µg/mL), CYP2C19 (IC50 of 0.22µg/mL), CYP2D6 (IC50 of 2.9µg/mL), and CYP3A4 (IC50 of 0.3µg/mL).[23]
There appears to be dopaminergic agonists (D2 receptor assays) in the ethanolic:water extract BNO-1095.[10] When testing isolated molecules, B115 was the most potent at 1uM having similar binding affinity to 218nM dopamine but the two clerodadienol structures appeared to be more practically relevant due to a higher concentrations; with their aspect of the extract exerting 5.7-fold more dopaminergic action than B115 and accounting for over 50% of dopaminergic action of Vitex Agnus.[10] The water, butanol, and chloroform extract do not actually appear to possess any significant dopaminergic activity as all activity is concentrated in hexane or ethanolic extracts.[9]
Beyond the clerodadeinol compounds, others that may contribute to dopaminergic effects are linoleic acid (IC50 of 40+/-12ug/mL), Rotundifuran (45+/-7ug/mL), and 6β,7β-diacetoxy-13-hydroxy-labda-8,14-diene (IC50 of 79+/-12ug/mL).[9]
In men, Vitex Agnus appears to have dose-dependent effects on inducing melatonin secretion.[24] 120mg and 480mg of a 5:1 extract (0.6g and 2.4g dry extract equivalent) increased Melatonin AUC in serum approximately 20%, with more significance during sleep, in an open label trial.[24]
A basic 90% methanolic extract of Vitex Agnus Castus (VAC) has an IC50 of 88.4+/-8.47µg/mL on the Gamma-Opioid receptor, and the potency of the chloroform subset appeared to be enhanced with an IC50 of 23.8+/-2.81µg/mL and the EtOAc with an IC50 of 62.2+/-18.5µg/mL; no affinity was found in the water extract for either Gamma or Delta receptors.[25] IC50 of the methanolic, chloroform, and EtOAc extracts against the Delta-Opioid receptor were 43.0+/-7.78µg/mL, 21.4+/-3.84µg/mL, and 20.7+/-16.9µg/mL; respectively.[25] Interaction with the Opioid receptors appears to be noncompetitive.
The flavonoids of apigenin, luteolin, 3-methylkaempferol, and casticin have been reported to have dose-dependent agonistic properties on Gamma and Delta opioid receptors with isokaempferide having no effect[25][17] and the effects on the Delta opioid receptor possibly only coming from Casticin;[25] the opioid activating ingredients appear to be present in chloroform or ethanolic extracts for the most part.[4][25][17]
Casticin appears to be the most prominent player here (as defatted extracts do not have affinity, suggesting fatty acids play no role[4]), binding to both receptors with IC50 values on Gamma-Opioid and Delta-Opioid being 2.84+/-0.707uM and 2.05+/-0.631uM while other flavonoids ranged in the 20-40uM range.[25] It is unable to activate the Gamma-Opioid receptor, but activates the Delta-Opioid receptor with an EC50 value of 15.3+/-6.32uM and Emax of 74.6+/-18.2%.[25]
Fat soluble compounds in Vitex Agnus appear to have efficacy in interacting with opioid receptors, and Casticin has been demonstrated to activate the opioid receptors
Opioid activity may play a role in Hot Flash symptoms due to a decrease of opioid activity preceding adrenergic instability (assessed by withdrawal from Opioid acting drugs)[26][27] with is hypothesized to be normalized with opioid activity.[28] Lower levels of B-endorphin (opioid peptide) has also been noted in menopause,[29][30] and activation of Opioid receptor expressing neurons tends to release B-endorphin compounds.[31][32]
Activation of Opioid receptors may release B-endorphin, which is inversely correlated with symptoms of menopause
In evaluating a variety of bioactives including flavonoids, no molecule appeared to have significant activity through serotonin receptors up to 40µg/mL.[17]
One study has noted that binding directly to serotonin receptors failed to occur with Vitex in vitro,[9] yet at least one study suggests a possible increase in anxiety at higher doses (100-300mg/kg rats) of Vitex Agnus via acting as an modulator of 5-HT1A receptors, increasing the anxiogenic effects of 5-HT1A antagonists while attenuating the anxiolytic effects of agonists.[33]
May interact with serotonergic mechanisms, but no evidence supports direct agonist roles. Unknown significance for supplementation
When incubated in vitro with Prolactin cells, extracts from Vitex Agnus appear to suppress Prolactin secretion with the potency of one extract at 0.5mg/mL being as effective as 1uM Dopamine (reducing to 10% of control) and the other two at 5mg/mL reducing prolactin secretion to 60% of control.[10] Diterpenoid structures present in these extracts appear to be rotundifuran and clerodadienols, with the latter outperfoming dopamine (1nM) when itself was at a slightly higher concentration of 86uM (underperforming at 43uM).[10]
Histamine, which may influence prolactin, does not have its receptor (H1) affected with incubated Vitex Agnus.[9] This release of prolactin appears to be a downstream effect of activation of Dopamine D2 receptors.[34][35]
In vitro, reductions of prolactin appear to be apparent which may be mediated via D2 (dopamine) activation
The inhibition of prolactin release from isolated Casticin has been noted in vivo, where injections of 10, 20, and 40mg/kg for a week reduced prolactin levels by 33.9%, 54.3%, and 64.7%;[36] 1mg/kg Bromocriptine used as a reference was approximately as effective as 15mg/kg (measuring at a 44.9% reduction).[36] Another study in rats (800,1600mg/kg ethanolic extract) only noted this decrease of prolactin in rats undergoing experimental menopause (-30.44% and -37.83% at respective doses) and failed to find influence on otherwise normal female rats.[37]
This reduction of prolactin may be mediated via the flavonoid Casticin, although due to other compounds exerting dopaminergic actions (Clerodane Diterpenoids) it may not be the only active ingredient
In otherwise healthy males an extract (BP1095E1) at 120, 240, and 480mg daily for 14 days was associated with an increase in prolactin (24 hour AUC and also in response to a TRH-stimulation test) was noted with 120mg but reductions were noted with 480mg.[38]
Concentrations up to 1mg/mL (1000µg/mL) have failed to significantly bind to benzodiazepine receptors, suggesting that Vitex Agnus does not interact with this receptor subset.[9]
Mastalgia is a common symptom of pre-mentrual syndrome (PMS) that affects anywhere between 50-80% of women, while being benign in most cases (only 1% of cases are associated with breast cancer).[39] It is a tenderness of breast tissue that, in most cases, associated with menstration and is highly associated with an increase in serum prolactin[40][41][42] and sensitive to stressful situations.[40] The current hypothesis regarding Vitex Agnus and breast tenderness is secondary to acting as a prolactin antagonist (secondary to activating dopaminergic receptors) and suppressing prolaction secretion which subsequently reduces the tenderness associated with higher serum prolactin.[39] Either the suppression of prolactin or the reduction of prolactin is also associated with reduced hot flash symptoms, as evidenced by administration of Bromocriptine (a D2 agonist).[43]
Breast tenderness during PMS is associated with high prolactin levels, which are reduced secondary to dopamine activation
One systemic review[39] notes that the anti-estrogenic effects of Vitex Agnus may play a role in Mastalgia etiology, as anti-estrogenic compounds have shown efficacy in Mastalgia elsewhere.[44][45] The review noted that although the possibility of diterpenoids acting as an selective estrogen receptor modulator (SERM) may exist, which would attenuate the levels of excess estrogen while inducing weak estrogenic effects, that this possibility was not fully elucidated.[39]
Anti-estrogenic effects may also play a role, but evidence for this is currently subpar
20mg of a Ze110 extract daily (seen as the lowest optimal dose[46]) for three months spanning three menstrual cycles is associated with reduced general symptoms of PMS by 42.5% (as assessed by MMDQ) or 47.2% (VAS rating scale) which was reduced to 20-21.7% but not abolished after 3 months of cessation.[21] Of this, 46.5% of persons were deemed 'responders' to treatment by having more than a 50% reduction of symptoms, and overall the average amount of days suffering from PMS was reduced from 7.5 to 6.[21] Improvements on VAS have been noted elsewhere,[46] and one blinded intervention (n=128) using the VAS rating scale used a liquid delivery systom (40 drops, 4.5mg; one morning dose in juice) noted that placebo was indeed effective in improving VAS Scores (to undermine the aforementioned unblinded study) but that Vitex Agnus was still associated with improvements on all parameters; headache (31%), nervousness (55%), restlessness (60%), depression (67.5%), breast swelling/pain (97.8%), and bloating/tympani (103%). Percentages are degree of improvement over placebo, which improved universally as well.[47] These parameters as well as mood change were significantly reduced in another blinded study with a 52% response rate (greater than 50% reduction of symptoms),[22] and the potency of Vitex Agnus appears to be similar to or slightly less (depending on paramater measured) than that of the SSRI drug Fluoxetine,[48] and one trial noting similar efficacy to Vitamin B6.[49]
The BNO 1095 (4mg of a 10:1 ethanolic extract, correlating to 40mg of the herb ethanolic extract once daily) extract also appears to be effective in women with moderate to severe PMS symptoms as assessed by Premenstrual Syndrome Diary (PMSD), although this particular study failed to find a benefit to lower abdominal cramping (with most benefit due to other pain symptoms and emotional instability).[50] This particular study (duplicated in Medline[1]) noted larger reductions in symptoms in both placebo and Vitex Agnus (due to worse symptoms at baseline), with placebo resulting in a reduction of 48.95-73.7% of symptom intensity and Vitex Agnus reduced symptom intensity by 80.1-92.46%[50] yet a similar study design (cohort of Chinese women with moderate to severe PMS) noted 63% reductions in overall symptoms accompanied by a 46% reduction associated with placebo.[51]
Null studies include one (cannot be found online, sourced in this study[47]) noting that 600mg of basic Vitex Agnus extract daily (n=217) thrice a day had benefits to neurological symptoms of PMS but failed to influence bloating and edema.
Symptoms in general, assessed by total scores of self-reported rating scales (MMDQ or VAS) note global improvements of menopausal symptoms. Many studies are not blinded (which is important as placebo is active on PMS), but the blinded studies appear to show similar benefits that are both statistically significant and clinically relevant (with over half of users reporting over a 50% reduction in symptoms)
In regards to headaches specifically, one study assessing women who are prone to Migraines during menstrural cycles noted that 40mg/day of Vitex Agnus extract daily for 3 months was associated with a 66% response rate for 'dramatic' reductions in headaches (with 44% and 57% reporting over a 50% reduction in headaches per month and days each month suffering a headache; respectively) and an 8% nonresponse rate.[52] This study was not blinded.
May reduce headaches associated with PMS
One review assessing studies on menopause (with variable stages of menopause, from 3-12 months after amenorrhea)[40] notes that studies on Vitex Agnus Castus and menopause tend to be confounded with the inclusion of other herbs and botanicals (such as Black Cohosh or Soy Isoflavones[3][2] or just St.John's Wort[53]), although one study using the essential oils of Vitex Agnus (both leaves and fruit), where 2.5mL of a 1.5% cream, applied daily most days for 3 months, was associated with a 33% persons reporting significant reduction of symptoms (mostly mood and hot flushes) and 36% reporting mild reduction in symptoms (7.5% reporting no effects and 23.5% reporting worsened symptoms).[54]|published=2003 Aug|authors=Chopin Lucks B|journal=Complement Ther Nurs Midwifery] This study is limited due to its lack of placebo, which limits conclusions on Menopausal symptoms (due to high placebo influence[55]).
Interventions with Vitex Agnus Castus do not currently support its usage for menopausal symptoms despite its theoretical benefit
It appears one study (cited vicariously through a review[56]) found benefits to symptoms of menorrhagia (heavy bleeding) in women given 15 drops of a tincture thrice daily (the product, Agnolyt®, appears to have a variable 20-240mg dry fruit equivalent). The aforementioned review also cites numerous studies using this brand name product finding benefits to oligomenorrhoea, polymenorrhoea, and secondary amenorrhoea although the primary studies (conducted throughout 1954-1982) are not located online.
Trials that report side-effect note infrequent side effects including intermenstrual bleeding[57] and prolonged menstrual periods.[1]
While there appear to be some early evidence for benefits to menstrual disorders, these studies do not appear to be indexed online and they appear to be all using the same brand name product; more evidence is required
One study (n=43) noted that 16 persons were concurrently using contraceptive medication, but failed to state the specific drugs used; there did not appear to be any interference.[46]
It has been noted that there are no current case studies of clinically relevant or letahl herb-drug interactions with Vitex Agnus supplementation.[47] One review hypothesized that it may interfere with hormonal therapy or contraceptives acting via hormonal means (due to dopaminergic interactions)[58] and these same dopaminergic actions are also a reason Vitex is currently contraindicted in persons undergoing medical therapy for Parkinson's disease (treated with dopaminergic drugs).[59]
No known medication interactions exist, although there isn't a sufficient body of evidence to declare that there aren't any interactions
In general, studies in women for the purpose of controlling symptoms of PMS either report no adverse effects or adverse effects that are no different than placebo, statistically.[22][47][21]
Casticin, a bioactive flavonoid in Vitex and standardized in the extracts, in concentrations of 0.78-25µg/mL shows efficacy in suppressing monocytic oxidative burst patterns ranged from 20-50%.[60]
In regards to T-cells, Casticin was able to abolish (100% prevention) PHA-induced T-cell activation (as assessed by thymidine incorporation) at concentrations of 7.5µg/mL and above; outperforming Prednisolone on average (but not statistically significant due to high variability seen with Prednisolone).[60] No toxicity was seen acutely up to 50µg/mL, but some was noted in an MDBK cell line after 5 days incubation with an IC50 of 0.7µg/mL.[60]
Casticin may have immunosuppressive properties, relevance to oral consumption unknown
Cytotoxic effects have been observed with Casticin in three Leukemia cell lines with IC50 values varying from 5.95-15.56uM.[61]
Casticin (as well as artemetin, a related flavonoid) can suppress lipoxygenase with IC50 values of 26+/-0.5uM and 54.6+/-3.3uM respectively.[62]
Several compounds (Casticin, Artemetin, and benzoic acid derivatives) show some anti-inflammatory effects in activated neutrophils, but no compound surpassed the efficacy of Aspirin at the same concentrations.[62]
May possess anti-inflammatory properties, significance unknown
In vivo studies measuring serum levels of estrogen in female rats note increases in circulating estrogen (and progesterone), with 600mg/kg and 1200mg/kg of the ethanolic fruit extracts increasing estrogen by 332 and 432% as assessed by vaginal smears; estradiol (positive control) increased this number 625%.[37] When measuring plasma estrogen in this same study, the increase was 24.3% and 115.5% (and progesterone changes being 32.14% and 76.79%, respectively).[37] These increases in serum were attenuated to 11.99% and 23.62% in rats undergoing experimental menopause.[37]
At least one study has noted increased serum estrogen (and progesterone) in female rats as a result of supplementation with Vitex Agnus
Vitex Agnus extract appears to have affinity for the estrogen receptor (ER; cytosolic prepared from human endometrium) and appears to have affinity for the beta-subunit of the ER with no affinity for the alpha subunit,[10] which has been noted elsewhere.[12] The binding affinity of BN1095 extract appears to have an EC50 value of 10µg/mL, and this may be mediated by penduletin (EC50 of 0.25µg/mL), vitexin (10µg/mL), or Apigenin (EC50 0.08µg/mL).[12]
Due to this, administration of the Vitex Agnus extract for up to 3 months failed to significantly modify uterine weight in rats (no observable estrogenic effect) and has been noted in vitro that despite activation of the ERb and an induction of ERb mRNA that no increase of Estrogen-dependent Alkaline Phosphatase (indicative of estrogenicity via ERa) was noted.[63]
Other studies note that a methanolic extract of Vitex Agnus can displace 50% of estrogen from the ERa and ERb receptors with IC50 values of 46+/-3µg/mL and 64+/-4µg/mL, respectively.[63][64] Linoleic acid in isolation (found in the extract) was able to bind to both receptors with an IC50 of 27+/-2uM and 30+/-2uM (respectively)[63] but this may be too high a concentration to be practically relevant for oral Vitex.[39] Additionally, this studies that actually noted binding to ERa[63][64] appear to stand alone against other studies that fail to find any binding to ERa at all concentrations tested,[10][12] and even in one study noting ERa binding there was a failure to induce estrogenic effects as measured by Alkaline Phosphatase Induction (Ishikawa cells);[64] one other study actually notes a decrease of ERa mRNA trancription levels that coexist with an increase in ERb mRNA content.[36]
Vitex Agnus has the classification of containing phytoestrogens, but due to potent binding to the beta subunit of the Estrogen Receptors (ERb) and not the alpha subunit typically associated with 'estrogen-like effects', the overall actions of Vitex Agnus may be practically anti-estrogenic
One study conducted in male rats with injections of Vitex Agnus (fruit hydroalcoholic extract 80:20) at 65-465mg/kg daily for 30 days was associated with a reduction in testosterone and LH hormone levels at concentrations ranging from 165-365mg/kg, but with no significant effect at either extreme (65mg/kg or 465mg/kg).[65] This effect was attenuated slightly with administration of a dopamine antagonist (Haloperidol) and the same research group has previously noted reductions in testosterone following the same injected doses.[66]
The only human study in males investigating the effects of Vitex Agnus noted that 120-480mg of a BP1095E1 extract failed to influence testosterone levels after 20 days of supplementation, despite influencing prolactin.[38]
Injections of Vitex Agnus appear to have anti-androgenic effects, but the dosage range showing reductions in testosterone (165-365mg/kg) equate to a human dose of 1.8-4g of an 80:20 hydroalcoholic extract (150lb male, significantly higher than that commonly supplemented)
One study that noted a large increase in estrogens in menopausal mice suggested that this was indicative of increased androgen synthesis being converted to estrogens (via aromatase); androgens were not measured in this study.[37]
Drops in Luteinizing hormone have been noted in a rat model of menopause following ingestion of 600-1200mg/kg ethanolic extract of the fruits[37] and with relatively large dosed injections of hydroalcoholic Vitex Agnus in otherwise normal male mice; concurrent with drops in testosterone.[66] In normal female mice, no abnormalities are noted with Luteinizing Hormone.[37]
St.John's Wort and Vitex Agnus are commonly associated with each other due to being herbs with dopaminergic (acting on dopamine) actions.
The combination has been assessed in women going through menopause with PMS-like symptoms, and over 16 weeks in this double-blind trial[67] with the daily dose of St.Johns Wort (5.4g dry plant extract conferring 990µg Hypericin and 9mg Hyperforin) and Vitex Agnus (1000mg dry herb equivalent) noted that while both placebo and treatment had significant reductions in overall symptoms at week 4 that placebo had partial attenuation of this improvement while treatment proceeded to exert slightly more benefit over 16 weeks, with significant differences at the time points of 8, 12, and 16 weeks between groups.[67] When looking at subscales, it appeared to have more benefit for cravings and depression associated with PMS-like symptoms and less significant effects on hydration and anxiety (although a positive trend was noted, with hydration failing to be statistically significant).[67]
The combination is used and both appear effective, but interventions do not currently support additive or synergistic effects of the two
One review assessing the evidence for the safety of Vitex Agnus in persons noted that despite a lack of case studies associated with Vitex consumption, that there is insufficient evidence to conclude whether or not Vitex is safe for consumption by pregnant or lactating women and it is uncertain if Vitex crosses into breast milk from the mother.[59]
The LD50 of the ethanolic extract of vitex agnus castus in female rats appears to be 12.5g/kg,[37] and while both a monograph[68] and assessment report[56] from European Medicines Agency (EMA) cite indications of liver damage associated with 26 weeks continued usage of unspecified doses of vitex agnus castus the claim was uncited (beyond "part of a national dossier").
Due to a current lack of evidence, the usage of vitex agnus castus during pregnancy is not advicsed and due to an influence on lactation (paired with a lack of safety data on this particular topic) it is not recommended during this period either;[56] it is contraindicted during breast cancer therapy due to unknown effects on estrogen during this period.[56]
There is a report in existence of a case where a woman with a microadenoma tumor (which increaes prolactin levels in serum which is used as diagnosis) was falsely masked by consumption of Vitex Agnus Castus.[69] It has intentionally been used in another case study where a lowering of prolactin levels in a 31 year old women with an adenoma tumor reached 80% of baseline levels, but no reduction in symptoms associated with high prolactin levels appeared to exist.[8]
There appears to be case reports of pruritic exanthema associated with vitex agnus castus with other skin symptoms such as erythema and worsening of preexisting acne being sporadically associated with the supplement.[56][70] It is possible that this is due to an allergic reaction, as at least one study has noted dermatitis after a single dose leading to cessation of the study medication.[70]
(Users who contributed to this page include dbarvinok, KurtisFrank, Sol )


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Best of News
As if getting around on local roads roads wasn't tough enough already... NyhetsfotoFölja,Förare,Gemenskap,Gå,Hitta,Horisontell,Liten,Panorama,Snöstorm,USA,Väder,VägPhotographer Boston GlobeCollection: Boston Globe 2013 - The Boston GlobeMETHUEN, MA - FEBRUARY 10: As if getting around on local roads roads wasn't tough enough already following the blizzard, a driver on Spring Valley Road found it a little tougher early on Sunday morning as he encountered a large flock of wild turkeys strolling slowly down the road. With food in the woods more scarce due to the new snow, the turkeys were likely walking along the road looking for something to eat. (Photo by Jim Davis/The Boston Globe via Getty Images)


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Again, the Super Bowl champs are on the verge of not returning to the playoffs
Sam Spiegelman
A year removed from hoisting the Lombardi Trophy, the Giants are now on the outside of the playoff picture looking. They're relying on a wing and a prayer that the dominoes will fall in the right place so that they can have the opportunity to defend their championship.
But it's out of the Giants' control. All the team can do is win what is conceived to be a winnable game against the Eagles and keep their fingers crossed.
For the defending champs, it's frustrating to see their fall from grace. The Giants have struggled defensively, but have shown the ability to rise to the occasion.
They will try to do that one more time on Sunday.
"It's tough to realize that's the position that we're in, that's the quality of work that we put together. But the facts are the facts … I'm sure that every guy on the defense in this locker room would say that," Mathias Kiwanuka said. "So for whatever reason we didn't put our best effort on a consistent basis throughout the season, but with every game there is an opportunity to turn that around."
No team has repeated as Super Bowl champs since the Patriots in the early 2000s. More often than not, the defending champions don't even make it to the tournament in the following year.
Talk about a Super Bowl hangover.
After the '07 championship run, the Giants went on to become the top seed in '08, them missed out on the post-season the next two years. They find themselves eerily close to enjoying the same fate again in 2012.
"Winning in this league is difficult. Every week you go out there and teams are very evenly matched and things can swing one way or the other. So winning a championship, in general, is a very difficult thing," Kiwanuka said. "We're not thinking about repeating. We're thinking about this unique group right here trying to make a run to get us a ring and I think that's the most difficult thing."
Follow Sam on Twitter @SamSpiegs


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Pioneer MEH-P5100R manual download
Name of device: Pioneer MEH-P5100R
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text: Jimmy Ray | IBDB: The official source for Broadway Information IBDB: The official source for Broadway Information Official Broadway League sites: - sites - broadway.org broadwayleague.com broadwayfanclub.com kidsnightonbroadway.com stagespecs.org tonyawards.com Quick Search For: In This Category: All Show People/Org. Theatre Season Jimmy Ray Performer Male Productions ProductionsDate of ProductionsThe Vanderbilt Revue[Musical, Revue, Original] Performer: Jimmy Ray Nov 05, 1930 - Nov 1930Hello Yourself!!!![Musical, Comedy, Original] Performer: Jimmy Ray [One of the Nimble Westleyans]Oct 30, 1928 - Jan 12, 1929 Find out where Jimmy Ray and are credited together © 2001-2015, The Broadway League, All Rights Reserved. (Copyright and Disclaimer)


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Section Navigation
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Our Portfolio
Delivering what we commit to.
The Consumer Sector
Those that adopt a multi-channel route to market will be most successful.
Gresham has a strong track record of investing in the consumer and retail sector. These have included successful investments in consumer brands, restaurant and food service and food manufacturing.
The current consumer economy will continue to be a challenging environment as disposable incomes become increasingly squeezed. However, there are still clear winners in many niche subsectors that have a differentiated proposition for the customer.
The most successful retail businesses now adopt a multi-channel route to market, allowing the customer the option of internet, mobile, mail order catalogue and physical stores to make purchases. Research has shown that consumers want to engage with retail brands in the channel that is most convenient to them at a particular point in time, and that they will freely switch between channels. Multi-channel consumers also have a higher average spend than a single channel consumer.
Another clear differentiator is the brand strength to rise above the challenging macro-environment. This may take the form of:
- product design;
- retail experience;
- kudos associated with the brand
The most successful brands are those that can be quickly scaled and have the potential for internationalisation.
Gresham has a track record of successfully investing in the consumer and retail sector with these characteristics and we are actively looking to back ambitious management teams with a scalable business model fitting this criteria.
For further information please contact:
Iain Wolstenholme
Click below for a selection of current and realised consumer services companies:
Hotter Shoes
A leading UK brand of quality, comfortable footwear for the grey market. Hotter's design and assembly are focussed in the UK, distinguishing itself as one of the few British made footwear ranges.
Individual Restaurant Company
Operates a chain of 16 premium restaurants under two key brands – Bar & Grill and Piccolino.


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From Wikipedia, the free encyclopedia
Wal-Mart Stores, Inc. (NYSE: WMT (http://www.nyse.com/about/listed/lcddata.html?ticker=wmt) ), branded as Walmart, is an American multinational retail corporation that runs chains of large discount department stores and warehouse stores. The company is the world's third largest public corporation, according to the Fortune Global 500 list in 2012, the biggest private employer in the world with over two million employees, and is the largest retailer in the world. Walmart remains a family-owned business, as the company is controlled by the Walton family, who own a 48 percent stake in Walmart.[5][6] It is also one of the world's most valuable companies.[7] The company was founded by Sam Walton in 1962, incorporated on October 31, 1969, and publicly traded on the New York Stock Exchange in 1972. It is headquartered in Bentonville, Arkansas. Walmart is also the largest grocery retailer in the United States. In 2009, it generated 51 percent of its US$258 billion sales in the U.S. from grocery business.[8] It also owns and operates the Sam's Club retail warehouses in North America.[9][10] Walmart has 8,500 stores in 15 countries, under 55 different names.[11] The company operates under the Walmart name in the United States, including the 50 states and Puerto Rico. It operates in Mexico as Walmex, in the United Kingdom as Asda, in Japan as Seiyu, and in India as Best Price. It has wholly owned operations in Argentina, Brazil, and Canada. Walmart's investments outside North America have had mixed results: its operations in the United Kingdom, South America, and China are highly successful, whereas ventures in Germany and South Korea were unsuccessful.
Wal-Mart Stores, Inc.
Walmart logo, used since June 30, 2008 Type Traded as Public NYSE: WMT (http://www.nyse.com/about/listed/lcddata.html? ticker=wmt) Dow Jones Industrial Average Component S&P 500 Component Industry Founded Founder(s) Retail 1962 Sam Walton...


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There is an assortment of Pokémon who can be ridden. A Pokémon may only be ridden by its owner, while wild Pokémon cannot be ridden unless caught.
Pressing the "use item" key on a mountable Pokémon with no item in hand will allow the player to ride the Pokémon. While riding a Pokémon, either sneaking or returning the Pokémon to its Poké Ball will cause the player to dismount. A saddle cannot be placed on a Pokémon and is not needed to ride the Pokémon. Turning is done with directional keys. Pokémon will always travel in a straight line in whatever direction their head is aimed; for this, a third-person view is helpful.
It is possible to engage in battle while riding a Pokémon. The player will stay mounted while the battle takes place unless the ridden Pokémon enters battle, in which case the player will be dismounted. As the player cannot input riding controls while in battle, flying mounts will slowly descend to the ground.
There are three types of mounts: land mounts, water mounts, and flying mounts.
Land mounts
Land mounts are the most basic type of mountable Pokémon. They can jump, but they can also traverse one-block-high slopes without jumping. They can also go in water (including those weak to Water-type moves), although they have to be kept afloat with the jump button or else they will sink to the bottom, similar to navigating water on foot.
- Arcanine
- Camerupt
- Crawdaunt
- Dodrio
- Entei
- Girafarig
- Golem
- Graveler
- Groudon
- Kangaskhan
- Machamp
- Meganium
- Nidoking
- Nidoqueen
- Ninetales
- Onix
- Ponyta
- Raikou
- Rapidash
- Rhydon
- Sceptile
- Scolipede
- Scyther
- Serperior
- Stantler
- Steelix
- Suicune
- Tauros
- Typhlosion
- Torterra
- Tyranitar
- Ursaring
- Venusaur
Water mounts
Water mounts have the same capabilities on land as land mounts despite the appearances of some of them. In water, water mounts will remain at a constant height above water without need to hold the jump button. While above water, they will also give the player Night Vision. The jump button can be pressed to make them descend underwater, where the player will receive no damage from drowning. While underwater, the player will not have Night Vision.
- Blastoise
- Dewgong
- Drifblim
- Feraligatr
- Gyarados
- Kingdra
- Kyogre
- Lapras
- Mantine
- Poliwrath
- Samurott
- Seaking
- Tentacruel
- Wailord
Flying mounts
While on a flying mount, the jump button can be used to ascend. If the jump button is then released, the Pokémon will slowly glide back down to the surface. There is no stamina, so flight is unlimited. Flying mounts will be dismounted if flown into water.
- Aerodactyl
- Altaria
- Archeops
- Articuno
- Braviary
- Charizard
- Dragonite
- Fearow
- Flygon
- Golurk
- Ho-Oh
- Honchkrow
- Lugia
- Metagross
- Moltres
- Noctowl
- Pidgeot
- Rayquaza
- Salamence
- Skarmory
- Staraptor
- Tropius
- Zapdos
Config settings
- "allowRiding": If set to false, riding on Pokémon is disabled.
- "needHMToRide": If set to true, either Fly or Surf is required to ride a Pokémon. This renders most land mounts unusable completely (with the exceptions of Kangaskhan, Nidoking, Nidoqueen, Rhydon, and Tauros, who are able to learn Surf despite not being water mounts). Metagross will also be unusable as a flying mount due to its inability to learn Fly.


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Last weekend I stopped at the liquor store and saw a six-pack of an IPA I hadn't seen before. Thinking that any company willing to put "devil" in the name of their beer meant that it was going to be a wild ride on the hop side. While the six-pack was an astounding ~$10.50, I was excited to try the beer after judging a book by its cover and noticing that Victory Brewing Company is located in PA.
I brought the beer home and wasted no time in cracking one open. Described on their site as, "a roller coaster ride of flavor, coasting to a smooth finish that satisfies fully," this beer was a little less of a roller coaster ride and more of a "coasting smooth finish." While one person has claimed that Minnesotans have an 'over-hopped' palate (here's my review of 90 Schilling by Odell), I have higher expectations of an IPA named "HopDevil" than what actually came through on this one.
Yeah, it had some bitter notes but it certainly wasn't as hoppy as I would have liked. While I shouldn't judge a book by its cover, I was kinda disappointed in this one as a "HopDevil". If anything this was more like a "HopAngel" instead. Yeah, it was drinkable and I wouldn't ever turn it down if it were offered to me again but I certainly wouldn't shell out nearly $11 (before tax) to drink it again.
Someone I knew in HS who I follow on Facebook recently visited the brewery and noted that they thoroughly enjoy Victory's Ranch R Double IPA. While it doesn't appear to be available anywhere outside the brewery, at least at this time, I suppose I'd give it a whirl if I came across it.
How about you? Have you tried any of Victory Brewing's offerings including their HopDevil IPA? If so what did you think about it? Do you agree with the linked blog article above which talks about Minnesota's apparent love affair with hops and how it may have gone a little too far? Whatever you have to say about this one go ahead and comment on as I'd love to hear your thoughts.