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By KEVIN SCANNELLSun Advocate reporter
East Carbon residents have been enjoying low rates for water for a long time with relatively few changes made over the past 10 years. But those days may be numbered as the city council will begin looking into the issue of raising water rates beginning in late May.
According to both state and federal data, water rates in East Carbon are so low, they may need to be raised significantly in order to meet the average water rates that other cities are paying.
The topic of water rates was brought up at city council meeting on Tuesday night during a presentation by Jay Mashburn, a rural development specialist with the Rural Community Assistance Corporation. Mashburn gave a Powerpoint presentation that showed water rate and base rate data of East Carbon compared to other cities in Carbon County and the state of Utah.
Water rates equity is measured by the State of Utah Division of Drinking Water as a function of the Median Adjusted Gross Income (MAGI) per household. The reason for the median being used for incomes is so that there is not a dramatic difference that sways the average rate with people who have little to no income compared to people who may be millionaires.
In 1997, Utah's MAGI was around $30,000 and in 2009 the number was at $36,655.
In 2009, East Carbon's MAGI in 2009 was at $26,320. Other cities in the Carbon County were much higher, including Sunnyside at $34,789, Wellington at $35,643, Price at $37,480 and Helper at $39,448.
In determining water rates another form of calculating the amount residents should be paying for water is the maximum affordable water bill. The Utah Division of Drinking Water evaluates projects for funding and in the process they find the maximum affordability by calculating the local MAGI by 1.75 percent for the year.
With East Carbon's MAGI in 2009 listed at $26,320, the maximum affordable water bill for residents per month is $38.38 ($26,320 x .0175 = 460.6 / 12 = $38.38). This figure, in addition to the MAGI's of other local cities, is much lower. The other lowest maximum affordable water bill in the area is Sunnyside at $50.73. Wellington is listed at $51.98, Price at $54.66 and Helper at $57.53. Utah's maximum affordable water bill in 2009 was at $53.46.
Water rates in Helper, Mashburn explained, are about three times higher than those of East Carbon. For example, a monthly bill for using 135,000 gallons of water in East Carbon would have a resident pay $206.75 compared to Sunnyside at $417 and Helper at $657.
"The current rates for water in East Carbon are providing a heck of a bargain for the people in the area," Mashburn quipped. "But they will need to come up for sure."
The federal state revolving fund prioritization is another tool that is used in determining applicants for funding. For East Carbon to be placed on the list for consideration of funding, water bills would need to be $26.54, Mashburn said.
According to the Department of Labor Bureau of Labor Statistics, the water, sewer and trash collection Consumer Price Index (CPI) percentages in 2002 were at 3.1 percent and in 2010 it was at 6 percent. Mashburn presented an equation that took the cumulative percentages over the years (55.67 percent) for inflation of the services and found that the current base rate for East Carbon should be $24.19 ($15.50 x 1.5567 = $24.19).
The percentages for inflation have slowly been building over the last decade and the city is now $9 behind because of what inflation has eaten up, he said. The last time East Carbon water rates were adjusted was back on May 1, 2002.
When looking for federal or state funding, Mashburn said that cities may have been able to "sneak through the door before", but now they can't.
"Everyone will eventually have to follow this pattern [of adjusting water rates]," he said.
In a bit of irony, the lowest water users may be hurting the most from the low base rate of $15.50. Elderly people on fixed incomes are much more likely to be using a smaller amount than the allotted 6,000 gallons of water. But with the base rate at in its current state, they are paying much more per gallon of water and they may even be subsidizing high volume users, Mashburn explained.
One of the things the city will need to look at closely is the agreement they have had with their neighbor just a mile away, Sunnyside.
Sunnyside is charging two times as much for water compared to East Carbon, Mashburn noted. It is one of a number of contributing factors that has the system running much lower than it should be, instead of breaking even.
"Sunnyside is like the teenager living at home with the parents for free," Mashburn said.
East Carbon City Mayor Orlando LaFontaine said he was worried that the city was subsidizing the use of water by others, including Sunnyside, which then hurts the city in the end.
The council was in full support of revisiting the water agreement with Sunnyside, which was passed as early as 1993, according to Councilwoman Cheryl McFarland.
Councilman David Avery said that both low and heavy water users in the city will probably have a lot to say about the possible changes in rates.
"We'll hear about it from both sides of the spectrum," Avery explained.
In May, the city will begin discussions and will hold a public hearing for the public to learn about what can be done to help fix the situation. LaFontaine said he wants to keep the public informed and have them involved as much in the process as possible so they have a good understanding about what is going on and know ahead of time about any possible increases for water.
The discussions in May will need to focus on two main points including the raising of the usage rate and looking at the agreement with Sunnyside, Mashburn said.
Water rates would need to be fixed over a period of time instead of immediately raising the rates to the level they should be, Mashburn said. He feels that raising the base rate for water may be the toughest part to deal with for the residents in the city.
"The city should be as proactive as they can now instead of waiting for a problem to arise before making changes to the rates," he said.
While rates for water may need to be raised, LaFontaine said he doesn't want residents to worry about their water bills rising next month. He said it will take time for the changes to be implemented and the public will be informed throughout the process.
"This needs to be corrected," LaFontaine said. "We don't want to do anything extreme, so we'll have to take baby steps going forward.
"If the state makes the choices for us, it will be a lot harder on us," he said.

subset: commoncrawl


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Yes my friends, you've probably been waiting for the verdict on my new blog. I do in fact believe that Sisel is in fact a legitimate company that you can use to make a serious income.
Lets go into the details on why I feel safe in saying that now.
Sisel matches up to my criteria.
The criteria I look at when reviewing mlm companies are as follows…
The compensation plan | The leadership | The Products
So lets go first into the Sisel International compensation plan. I decided a video would do it justice since the numbers really do speak for themselves.
As you can see, it's a safe bet to go with a uni-level pay plan over any other type in the mlm industry. Thats the first reason why Sisel gets my pass of approval.
Now lets go into the other 2 factors, starting with the leadership…
Tom Mower is a billionaire, and is at the head of Sisel. Starting the company back in 2006, he had a vision, not only to create amazing products, but really give all his business partners the best chance possible to see success.
The fact that he is heading up the business is a huge plus, but none of it compares to the products.
The Sisel products are really impressive. And upon further investigation, I really do feel that they tried to go above and beyond what most other mlm companies out there do.
They also boast being chemical free, and with over 200 products, it seems like a pretty awesome company for just about any target market for new reps.
So the potential of this company seems pretty good and it passes my test. I will be doing more company reviews on this new blog of mine very soon so stay tuned.
In the mean time, if you'd like to learn more about Sisel, I would contact this guy named Michael Schumacher. Upon investigating the company, I kept seeing his name pop up and heard from lots of people that I talked to that he is the guy to talk to if you want to get on a good team in Sisel International.
You can learn more about him on his myspace at https://myspace.com/fivestarleadpro
So, happy hunting and yes, its a safe bet to go with Sisel!


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The words 'first, tallest, deepest, most expensive, lavish, outlandish' could have been created for this city. Where else would you find a seven-star hotel, visit a series of 200 man-made islands in the shape of the countries of the world, or climb the world's tallest building?
Amidst all this modernity, as you head from a swim in the sea or a business meeting to designer boutiques, a round of golf or a top teppanyaki restaurant, the age-old souks still attract those who like to haggle. And yet only a few kilometres into the magnificent desert there are still camels roaming free.
There is a vibrant and cosmopolitan air about Dubai, for instance the way the traditional abra boats carry a kaleidoscope of tourists side by side with sari-wrapped Indians and locals sporting spotless dishdashas.
Outside of Dubai life is more traditional and moves at a slightly slower pace. As you explore the barren beauty of the mountains, or go about the UAE's East coast beaches you will find people friendly and willing to chat, even when lacking a common language.
It's easy to learn more about Dubai – just watch our video introductions. There are videos and pictures about Dubai shopping, dining, sport, business, family/kids, nightlife and sightseeing – to access them, simply click the appropriate links below.
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Birdemic: Shock and Terror: Plan 9 From Outer Space. Showgirls. Troll 2. And now there's Birdemic. Seriously, James Nguyen's odd homage to Alfred Hitchcock's The Birds is fucking terrible. It's poorly written. It's poorly acted. It's poorly directed. And you, dear reader, could create better special effects on your MacBook Pro. I know, you're thinking, Hey, I don't know anything about special effects! But neither did the dude Nguyen hired to do the special effects for the movie. It screens at midnight on Saturday, July 24, at the Ken Cinema, so swing by early, get your tickets and then go have a lot of drinks. Because even though it's so bad, you'll enjoy the hell out of watching it with 400 other inebriates. And when it's done, you'll stagger outside, thinking, Man, I could have made better special effects than that.
The Room: Speaking of bad movies, Tommy Wiseau's The Room has often been referred to as the Citizen Kane of bad movies. The weird-ass dark comedy, which Wiseau wrote, directed, produced and starred in, played midnight screenings in L.A. for years before finding a wider audience. Sure, it's been to San Diego before, but this screening is special because Wiseau will be in the audience. Is it intentionally as bad as it seems? Ask him yourself at midnight, Friday, July 23, at the Ken Cinema.
—Anders Wright
Breathless: This gorgeous new print celebrates the 50th anniversary of Jean-Luc Godard's amazing debut.
Kisses: A sweet little Irish film about two young runaway teens in Dublin.
The Love Ranch: Helen Mirren and Joe Pesci—both of whom have Oscars, remember—star in this look at the early days of Nevada's brothel industry.
Ramona and Beezus: There's a perfectly good chance this adaptation of Beverly Cleary's book will be charming. Or it might destroy your childhood memories.
Rosencrantz and Guildenstern Are Undead: This play-within-a-playwithin-a-movie satire adds vampires and Ralph Macchio to the mix. See our review on Page 21.
Salt: Angelina Jolie is a CIA agent who beats down a ton of people after she's accused of being a Russian spy.
Lucky Number Slevin: This gangster film, starring Josh Hartnett, Bruce Willis, Ben Kingsley and Morgan Freeman, is being presented as a singles mixer by the San Diego Jewish Film Festival. Oy. Screens at 7 p.m. Wednesday, July 21, at Cinema Under the Stars in Mission Hills.
Step Brothers: Will Ferrell and John C. Reilly are dudes suffering from arrested development who become bros when their respective parents get together. Screens at 8 p.m. Wednesday, July 21, at The Pearl Hotel in Point Loma. Free.
Fight Club: We heard about this great club, it's called Fight Club. It's got some rules, but we totally forgot what they are. Screens at 8:30 p.m. Wednesday, July 21, at Stone Brewing World Bistro & Gardens in Escondido. Free.
Scribble No. 2: The latest documentary from Mark Murphy is part of the Comic-Con reception of the art show Survey Select, which kicks off at 6 p.m., Thursday, July 22, at the Wonderbread Factory, Downtown.
The Cove: There's a reason this look at annual dolphin slaughters in Japan won the Best Documentary at the Oscars in February. Screens at 7 p.m. Thursday, July 22, at the Birch North Park Theatre. See Page 13 for details about a pre-film mixer and pre- and post-film Q&As.
A Hard Day's Night: The Museum of Photographic Arts puts on a kick-ass movie party once a month. This day-in a-life look at the Beatles is one of the first music videos ever created, and you can sip cocktails from Alchemy while scoping snapshots from Graham Nash's exhibit. Oh, and there's live music from Rafter. The party starts at 7, and the film rolls at 8 p.m. Thursday, July 22, at MoPA in Balboa Park.
Eraserhead: It's fitting that you have to swing by Zirk Ubu's website to even find out where the urban circus collective is screening David Lynch's dystopian freak show at 8 p.m. Thursday, July 22.
Bee Movie: After being mostly MIA since the end of Seinfeld, Jerry buzzes in as an animated bee. Screens at 8 p.m. Thursday, July 22, poolside at the Handlery Hotel in Mission Valley. Free.
Happy Accidents: Marisa Tomei is Rudy, a New Yorker who thinks she's finally found the right guy in Vincent D'Onofrio's Ben. That is, until he tells her he's a time traveler from the future. Screens at 8:30 p.m. Thursday and Friday, July 22 and 23, at Cinema Under the Stars in Mission Hills.
A Hero's Welcome: Documentary about John Finn and other Medal of Honor winners. Screens at 5:30 p.m. Friday, July 23, at UltraStar Mission Valley.It's free, but you have to e-mail email@example.com to reserve a seat.
The Blind Side: Deserving or not, Sandra Bullock sure was gracious when she accepted her Best Actress Oscar for this one. Screens at dusk, Friday, July 23, at Market Creek Plaza in Lincoln Park. Free.
Serving in Silence: Glenn Close stars in this biopic of Margareth Cammermeyer, who was in the army for more than 20 years before being kicked out for being gay. Part of the Sapphic Cinema series, it screens at 7 p.m. Friday, July 23, at The Center in Hillcrest.
E.T.: Who makes calls anymore? E.T., text home. Screens at 8 p.m. Friday, July 23, poolside at the Handlery Hotel in Mission Valley. Free.
Jason and the Argonauts: If only the new Clash of the Titans had been this awesome. Starts at dusk, Friday, July 23, at Screen on the Green in front of the Museum of Art in Balboa Park. Free.
Outsider Art on Film: This collection of films about self-taught artists runs from 10 a.m. to 3 p.m. Saturday, July 24, at the Mingei Museum in Balboa Park.
Ink Heart: Young Resa discovers that her writer dad (Brendan Fraser) can actually bring his characters to life. Too bad he's written some nasty villains, like Paul Bettany's Dustfinger.Screens at 8 p.m. Saturday, July 24, poolside at the Handlery Hotel in Mission Valley. Free.
The Lady Vanishes: Margaret Lockwood stars in the Hitchcock classic about a young socialite who notices that an older woman on her train has gone missing. Screens at 8:30 p.m.Saturday and Sunday, July 24 and 25, at Cinema Under the Stars in Mission Hills.
Shrek 2: Is this the one with Justin Timberlake? No? Forget it, then. Starts at dusk, Saturday, July 24, at the South Promenade at Liberty Station. Free.
Repo! The Genetic Opera: Any futuristic musical about organ repossession with Paris Hilton can't be all bad, can it? Screens at 11 p.m. Saturday, July 24, at the Gaslamp Stadium theater.
Greenberg: The latest from The Squid and the Whale director Noah Baumbach is an observational character piece starring Ben Stiller as Greenberg, a guy who can't accept that life didn't work out the way he had hoped. Screens at 6:30 p.m. Monday, July 26, at the Central Library, Downtown. Free.
The Big Lebowski: The dude abides at 7 and 9:30 p.m. Monday, July 26, at the Birch North Park Theatre.
48 Hour Film Project screenings: You know the 48 Hour Film Project, right, in which teams of filmmakers scramble to complete a project in just two days? Here are the fruits of their labor. Some will be great. Others will suck. You get the idea. Screens at 6 and 8 p.m. Wednesday and Thursday, July 28 and 29, at UltraStar Mission Valley.
Beautiful Losers and Scribble.08: Two terrific documentaries about art and the artists who art it. Part of the Survey Select show, it begins at 7 p.m. Wednesday, July 28, at the Wonderbread Factory, Downtown.
Leap!: Advertised as picking up where The Secret left off. That should either persuade you or dissuade you. Screens at 7 p.m., Wednesday, July 28, at Vision: A Center for Spiritual Living in Clairemont Mesa.
Blazing Saddles: Mel Brooks? Check. Blistering satire? Check. Insightful thoughts on racism? Check. One of the first films to feature farts on screen? Double-check. Screens at 8 p.m. Wednesday, July 28, The Pearl Hotel in Point Loma. Free.
Monty Python and the Holy Grail: Run away! Run away! Screens at 8:30 p.m. Wednesday, July 28, at Stone Brewing World Bistro & Gardens in Escondido. Free.
Restrepo: This documentary keeps the cameras on a U.S. platoon in one of the most dangerous parts of Afghanistan for a solid year. Harrowing.
Great Directors: A documentary that closely examines filmmakers such as Bernardo Betalucci, David Lynch, Agnes Varda, Todd Haynes, John Sayles and others. Question is, where does director Angela Ismailos fit in? Ends July 22 at the Ken Cinema.
Inception: Christopher Nolan's follow-up to The Dark Knight is epic, complex and beautiful. In short, it's the stuff that dreams are made of.
For a complete listing of movies playing locally, please see "On Screen" at sdcitybeat.com.


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JunkNews Retraction – Pacman Jones Coming To TNA Is Not "Awesome"
I'd like to issue a retraction to an Editorial I wrote earlier in which I stated that Pacman Jones coming to TNA would be awesome. I believed him to be a combination of my two favorite fictional characters, Pacman and Indiana Jones. I just pictured this guy in a hat with a whip running around eating the turnbuckles and running away from snakes. I thought Christian Cage was going to chase him around in a red sheet, but then Pacman Jones would eat the ring bell and Christian's sheet would turn blue and Pacman would chase him around. Pacman Jones would have a wife who looked just like him except for a bow in her hair and they'd go on adventures searching for mythical artifacts.
I recently discovered he's a skinny guy (for a pro wrestler) who was involved in an incident where someone wound up paralyzed and he was charged with two counts of felony coercion. His appearance in TNA so soon after the Benoit murders is perhaps the last thing professional wrestling needs at this point and time. Being that he'll appear on a channel which has a game show which recreates real, recent, grisly crime scenes, it's probably a perfect fit.
We here at InsidePulse still hopes to one day see our Pacman Jones in TNA, eating cherries for extra points with his father Sean Connery.
Tags: TNA


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Champion Surfer Kelly Slater's "Radio K-Os" To Debut August 22 On SIRIUS Satellite Radio
Kelly Slater Hosts Weekly Program on Groundbreaking Lifestyle Music Channel, SIRIUS Faction
Champion Surfer Kelly Slater's 'Radio K-Os' To Debut August 22 On Sirius Satellite RadioNEW YORK – August 2, 2004- SIRIUS (NASDAQ: SIRI), the premium satellite radio provider known for delivering the very best in commercial-free music and sports programming to cars and homes across the country, today announced that surfing legend Kelly Slater will launch his own radio show on SIRIUS Faction, the innovative music channel created especially for action sports enthusiasts.
Slater is a six-time world champion and holds more surfing titles than anyone in the world. Often referred to as the "Michael Jordan of surfing," Slater also has recorded an album with Sony Music, developed his own video game and penned an autobiography, Pipe Dreams: A Surfer's Journey, a recent New York Times best seller.
On his new SIRIUS show, Kelly Slater's Radio K-OS, Slater will play music from Jack Johnson, G. Love and other artists who inspire him. Slater will also interview musicians and the surfing world's biggest names. The show will air on SIRIUS Faction, channel 28, starting Sunday, August 22 at 9pm ET.
Slater says, "Are you SIRIUS? Radio K-OS is getting set to take over the world ... or at least one hour a week on Faction."
"Kelly Slater is a unique athlete, musician and soulful human being," said Scott Greenstein, SIRIUS' President of Entertainment and Sports. "His varied talents are a perfect match for Faction, which also combines music and action sports, blended with humanity for a powerful listening experience."
Slater becomes SIRIUS Faction's second celebrity host, joining skateboarding legend Tony Hawk. Hawk recently launched his weekly show Tony Hawk's Demolition Radio heard exclusively on SIRIUS. Over the next few months SIRIUS will roll out additional star athletes who will join Faction's on-air team.
To get SIRIUS, visit www.sirius.com or visit Radio Shack, Best Buy, Wal-Mart, Circuit City or your favorite electronics retailer.
About SIRIUS
SIRIUS, now available to over 10 million DISH Network satellite TV and SIRIUS Satellite Radio subscribers, provides listeners with over 120 channels of the best commercial-free music, sports, information and entertainment, with digital quality sound coast-to-coast, broadcast daily from New York City, Los Angeles, Nashville, New Orleans, Houston and Daytona. SIRIUS offers 65 channels of 100% commercial-free music, featuring multiple categories of pop, rock, country, hip-hop, R&B, dance, jazz, classical and Latin music, along with more than 50 channels of world-class sports, news, talk entertainment, traffic and weather for a monthly subscription fee of only $12.95, with greater savings for upfront payments of multiple months or a year or more. SIRIUS also broadcasts live play-by-play games of the NHL and the NFL, and is the official satellite radio partner of the NFL.
SIRIUS Satellite Radio products for the car, truck, home, RV and boat are manufactured by Alpine, Audiovox, Blaupunkt, Clarion, Eclipse, Jensen, JVC, Kenwood, Panasonic and U.S. Electronics, and can be purchased at major retailers including Advance Auto Parts, Best Buy, Car Toys, Circuit City, Crutchfield, Good Guys, Wal-Mart, Sears, Tweeter and Ultimate Electronics, along with RadioShack and DISH Network outlets.
SIRIUS' exclusive automotive partners DaimlerChrysler, Ford and BMW represent over 40% of new cars and light trucks sold annually in the United States. Automotive brands currently offering SIRIUS radios in select new car models include BMW, MINI, Chrysler, Dodge, Jeepâ, Nissan, Infiniti, Mazda, Audi, Ford, Lincoln-Mercury, Mercedes-Benz, Porsche and Volkswagen. Automotive brands that have announced plans to offer SIRIUS radios in select models include Jaguar, Volvo, Land Rover and Aston Martin. In 2004, SIRIUS radios are expected to be available in over 80 different car models, with more than 50 of them factory programs. Also, Hertz currently offers SIRIUS in 29 vehicle models at 53 major locations around the country. In addition, the Penske companies – Penske Auto Group, United Auto Group and Penske Trucking – are offering SIRIUS radios as a factory installed option, where available, in their cars and trucks through their dealerships.
Genmar Holdings, the world's largest manufacturer of recreational boats, Formula Boats and Winnebago, the leading supplier of recreational vehicles and motor homes, also offer SIRIUS.
Click on www.sirius.com to listen to SIRIUS live, or to find a SIRIUS retailer or car dealer in your area.
Any statements that express, or involve discussions as to, expectations, beliefs, plans, objectives, assumptions, future events or performance with respect to SIRIUS Satellite Radio Inc. are not historical facts and may be forward-looking and, accordingly, such statements involve estimates, assumptions and uncertainties which could cause actual results to differ materially from those expressed in any forward-looking statements. Accordingly, any such statements are qualified in their entirety by reference to the factors discussed in our Annual Report on Form 10-K for the year ended December 31, 2003 filed with the Securities and Exchange Commission. Among the key factors that have a direct bearing on our results of operations are: our dependence upon third parties to manufacture, distribute, market and sell SIRIUS radios and components for those radios; the unproven market for our service; our competitive position and any events which affect the useful life of our satellites.


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Iv been in lipotrim 9 weeks and lost 3 stone 1lb. This past week iv been nibbling alot and I think iv broken ketosis as I cant go past a day of just drinking the shakes.
Has anyone else been like this? If so how have you got back on it?
Iv been in lipotrim 9 weeks and lost 3 stone 1lb. This past week iv been nibbling alot and I think iv broken ketosis as I cant go past a day of just drinking the shakes.
Has anyone else been like this? If so how have you got back on it?
Hi. Perhaps you're exhausted, mentally, through the length of time you've been on the diet. You can go one of two ways: 1. change what you have on this diet, i.e. if you have strawberry and vanilla shakes, try chocolate (I hate chocolate and love vanilla, but I've been so bored I tried the chocolate and they're really nice), or try adding a bit of coffee to the vanilla or chocolate shakes (seems to be a pretty popular thing to do on this site); 2. if you're out of ketosis and can't go without eating, eat just protein for a week and then re-start on the Lipotrim - just stay away from carbs and fat. Get chicken breast and/or turkey breast fillets and grill them but eat nothin else - don't flavour them.
I don't know if this is the best way to go, or not, but it seems better than paying £60 per week but you're paying extra for the other bits of food you're nibbling on and the fact you're getting not much out of it. I was really ill and the week before only lost 2lbs because I wasn't getting enough water. I was weighed last Monday and it seemed like I'd only lost another 0.5lb which made me feel down and I was on the verge of eating something (I had the rabbit's biscuit in my mouth at one point...but took it out), but waited until Thursday, weigh-in day, and spoke to the person at the chemist. She told me to eat a chicken breast with a boiled egg (I nearly asked about the fat in the egg, but didn't), for that day only and go back onto the shakes (I'd lost more than I thought, so didn't eat anything).
You've done really, really well - even the 3lbs you lost in Week 6 isn't something to be down about - so you should think about not throwing it all away now.
Im glad im not the only one who this has happend too then.
I drink the choc and vanilla shakes as I really cant stand the the strawberry and chicken soup. I may try adding coffee in the vanilla though, iv heard good things about it.
Its mainly been protein that iv eaten but I have had a few carbs too .
I cant go to weigh in this week incase iv maintained or gained as my chemist will take me off it, he says he's been doing it 4 years but doesn't seem to have a clue what its like and has never suggested me to eat anything if iv been tired etc. Id go somewhere else but he's the cheapest lol.
I need to find some inspiration again, maybe looking at the progress pics will help
No, you're not the only one - I think it will happen to everyone at some point...on any diet. You should be fine with the protein, but the carbs maybe not so. It al depends on what you had and how much.
Did you start with your swimming? You see scales aren't really accurate if they don't weigh body fat and your pharmacist can't have a go at you if you tell him you've been going to the gym (but don't tell him you've eaten). He really should be encouraging you and not beating you down like he is. I doubt he's been on it for four years, though they should all give it a try so they know what they're talking about.
You want some inspiration? Well, it depends how squeamish you are! If you've taken photos of yourself and kept your old, baggy clothes, then they're great incentives to keep your mind focused on how far you've come, why you're doing this and how far you need to go. If you want to push it a little further, then go to YouTube and search for 'What does 1lb of fat look like?'. Believe me...it's not a pretty sight and should temper your cravings a little bit.


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The middle school students participating in the annual ExxonMobil Bernard Harris Summer Science Camp shared a commonality — their love of science and math.
Dr Harris says others might call them geeks, but that's okay.
"We put them in an environment that it's safe for them to be smart, because a lot of them are the smartest kids in the class. And because of that, they might get teased about being smart. In this program, we celebrate intelligence. We celebrate education, and so we put them in an environment of kids that have like minds. And when you put those minds together, I tell you what, the sky's the limit in terms of what comes out."
Mignon Smith is national program director for the camp. She says students had to compete for enrollment.
"They write a 250 word essay. We look for students that have an interest in math and science. They're selected through a process, and depending on whether or not they've been accepted, then they're here today."
Dr. Harris, a UH graduate, saw the kids compete in a contest that required them to create a prototype of a space suit with simulated materials that could withstand the impact of a center punch dropped on it.
"Ready? Here we go ... three, two, one ... "
The winning swatch with the fewest number of layers was designed by Joseph Dowdall of Lanier Middle School.
"I went to use foam, which absorbs shock as well as hard shock, which we put after that, which would help absorb even more shock. And to give it a real world application, we put foil, which would help possibly absorb the heat and keep it away from the astronaut's body, and then foam to keep the astronaut comfortable."
Perry Segura, a member of the UH faculty and executive director of the camp, says she's amazed at how the students get involved.
"We really stuff the two weeks with a lot of opportunities; it's a very packed two weeks. The kids tell us at the end they're really tired, but they also tell us, 'Could we do this for four weeks, or could we come back for another few weeks anyway — which is very gratifying."
She says it's no secret that most of the jobs in the future will require employees to have strong math and science skills.


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Local sales tax rates in the following areas will change effective October 1, 2015:
Go to our Local Sales Tax Change Notices page for previous local sales tax changes.
Visit our Local Sales and Use Tax Rates and Changes page for a complete list of location codes and tax rates.
Note: Due to budget constraints, the Department will no longer mail paper notices to businesses impacted by this change. We encourage you to sign up for our sales tax rate change listserv to get future rate change notifications.


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Cheddar Corn Muffins with Jalapeño Butter
IngredientsFor muffins:
- 5 tablespoons unsalted butter, melted and cooled, plus 1 tablespoon, softened, for brushing muffin cups
- 2 cups cornmeal (preferably stone-ground)
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 3/4 cup corn, thawed if frozen
- 1 1/4 cups well-shaken buttermilk (not powdered)
- 1 large egg
- 1 3/4 cups grated sharp Cheddar (5 1/4 ounces), divided
For jalapeño butter:
- 1 stick unsalted butter, softened
- 1 fresh jalapeño, finely chopped, including seeds
- Equipment: a muffin pan with 12 (1/2-cup) muffin cups
PreparationMake corn muffins:
Preheat oven to 425°F with rack in middle. Brush muffin cups with softened butter.
Whisk together cornmeal, salt, baking powder, and baking soda in a large bowl.
Whisk together corn, buttermilk, egg, and melted butter in another bowl, then stir into flour mixture until just combined. Stir in 1 1/2 cups cheese.
Divide batter among muffin cups and sprinkle with remaining 1/4 cup cheese. Bake until puffed and golden-brown and a wooden pick inserted into center of a muffin comes out clean, about 20 minutes. Turn out onto a rack to cool. Serve warm or at room temperature.
Make jalapeño butter while muffins bake:
Stir together butter, jalapeño, and 1/4 teaspoon salt. Serve with muffins.
Cooks� notes:
Muffins can be made 6 hours ahead.
Jalapeño butter can be made 1 week ahead and chilled in an airtight container. Bring to room temperature before serving.
Epicurious.com © Condé Nast Digital, Inc. All rights reserved.


text:
Updated: June 4th, 2011 6:32pm - 153 views
Gov. Mark Dayton says he still sees two big hurdles in the way of getting a Minnesota Vikings stadium deal done. In a letter to the team's owners on Friday, Dayton said needed transportation improvements for the Arden Hills site are not fully covered by the current financing plan and the state wants to be a full partner in the operations and construction of the stadium.


text: As normal MySQL tmp directory may be located on tmpfs file directory, one may wish to have slave thread tmp directory in different location so slave (=replicated) temporary tables will not be lost on server restart. Note that even after this task is done, slave temporary tables will still be lost after mysqld's restart (because at restart we don't know the table's name). This will be fixed later. For now, having a separate disk-based tmpdir for the slave thread instead of the tmpfs normal tmpdir guarantees that the tmp files created by the replication of LOAD DATA INFILE are not lost when the machine reboots. And it's also a progress to not lose the temp tables. We already have --slave-load-tmpdir, so the solution is: * rename --slave-load-tmpdir to --slave-tmpdir (keep the old name for compatibility) * use --slave-tmpdir in place of --tmpdir everywhere in the slave thread * update the manual.


text:
As of Tuesday, July 23, 2013
© Copyright 2015 Gwinnett Daily Post
LILBURN — This August, the Lilburn Farmers Market won't just be about fruits and veggies.
The weekly event will not only feature its more than 50 vendors, but during August, residents can enjoy entertainment and cooking demonstrations as well. The market events are set for 4 to 8 p.m. Fridays at Lilburn City Park.
In addition to the locally grown produce, the Friday night events will include food trucks and visiting chefs will host demonstrations.
The Lilburn Woman's Club Free Little Library will be open with books for all ages, and a large selection of meats, cheeses, breads, pastas, salsas and baked goods will also be available.
On Aug. 2, event organizers, along with the MOMS club of Lilburn, have on tap the second annual watermelon seed spitting contest. The Lilburn Woman's Club Home Life program will host a free kid's Market Bingo, and Thomas Jackson will provide music.
On Aug. 9, Chef Carlin Breining will host a demonstration at 6 p.m., while Clark Brown will provide music. That day, patrons can buy a bottle of water to support community partner Girl Scout troop 1187.
The market's 4th annual Dog Days of Summer will be held Aug. 16. The Woman's Club conservation program will give out goodies to dogs, and the Gwinnett Cooperative Extension office will have master gardeners out to answer questions. Music will be performed by Music on Main Street.
Chef Breining will be back for cooking demonstrations on Aug. 23, and the event will feature a blood drive. Clicks and Sticks Knitting Guild will share about their organization, while Music on Main Street will be performing.
On the final night of the summer-long event, Aug. 30, the Ukele Society of Decatur will perform music, and participants are encouraged to wear Hawaiian shirts and be ready to hula.
For more information about the August events, go to lilburnfarmersmarket.org.
More like this story
- GAB: Library to host signing with bestselling author Charles Martin ( May 30, 2015 )
- Summer Event Calendar — Aug. 7, 2015 ( August 6, 2015 )
- Lilburn Farmers Market opens at new location ( June 5, 2014 )
- GAB: Lilburn Farmers Market hosts family events Friday ( July 16, 2014 )
- Summer Event Calendar — June 12, 2015 ( June 11, 2015 )


text:
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Former Senator Howard H. Baker Jr., who famously questioned "What did the president know and when did he know it?" during the Watergate scandal, died on Thursday at age 88.
Baker died in his home as a result of complications from a stroke he suffered on Saturday.
Baker was a Senator for 18 years, serving from 1967 to 1985, according to The Washington Post.
He served as the U.S. ambassador to Japan from 2001 until early 2005. Baker was mentioned as a possible vice presidential candidate Supreme Court justice or CIA director. Though he was offered these roles, he turned them down, but was always glad to share good words with both Democrats and Republicans.
"Senator Baker truly earned his nickname: the Great Conciliator. I know he will be remembered with fondness by members of both political parties," Sen. Mitch McConnell of Kentucky told his Senate colleagues, according to Associated Press.
He had a long career with many highlights and memorable moments. Perhaps the most important moment was Baker's service as vice-chairman and leading Republican during the Nixon years. In 1972, the Senate committee led inquiries about the break-in at the Democratic headquarters and the cover-up by the Nixon administration.
Baker had two children, Darek and Cynthia.


text:
Head Injury
|Head Injury
|Back to Index
|This Care Guide Covers:
View First Aid Advice
View images
|When to Call Your Doctor
|Call 911 Now (your child may need an ambulance) If
|Call Your Doctor Now (night or day) If
|Call Your Doctor Within 24 Hours (between 9 am and 4 pm) If
|Call Your Doctor During Weekday Office Hours If
|Parent Care at Home If
- What You Should Know:
- Most head injuries only cause a swelling or bruise to the scalp.
- The skull bone protects the brain from getting injured.
- The mildest brain injury is a concussion. Most of those also turn out fine.
- Here is some care advice that should help.
- Wound Care:
- If there is a scrape or cut, wash it off with soap and water.
- For any bleeding, put direct pressure on the wound. Use a gauze pad or clean cloth. Press for 10 minutes or until the bleeding has stopped.
- Cold Pack:
- Use a cold pack or ice bag wrapped in a wet cloth. Put it on any swelling. Do this for 20 minutes.
- Reason: Prevent big lumps ("goose eggs"). Also, helps with the pain.
- Repeat in 1 hour, then as needed.
- Watch Your Child:
- Watch your child closely during the first 2 hours after the injury.
- Have your child lie down and rest until all symptoms have cleared. (Note: Mild headache, mild dizziness and nausea are common)
- Allow your child to sleep if he wants to, but keep him nearby.
- Wake him up after 2 hours of sleeping. Then, check how he walks and talks.
- Diet:
- Offer only clear fluids to drink, in case he vomits. Allow a regular diet after 2 hours.
- Pain:
- To help with the pain, give acetaminophen (such as Tylenol) or ibuprofen. Use as needed. See Dose Table.
- Exception: Do not give until 2 hours have passed from injury without any vomiting.
- Never give aspirin to children and teens. Reason: Always increases risk of bleeding.
- Special Precautions at Night:
- Mainly, sleep in same room as your child for 2 nights.
- Reason: If a problem occurs, you will recognize it if you are close by. Problems include a bad headache, vomiting or confusion. Also, look for any change in your child's normal behavior.
- Option: If you are worried, wake your child once during the night. Check how he walks and talks.
- After 48 hours, return to a normal sleep routine.
- What to Expect:
- Most head impact only causes a scalp injury.
- The swelling may take a week to go away.
- The headache at the site of impact usually clears in 2 to 3 days.
- Call Your Doctor If:
- Pain or crying becomes severe
- Vomits 2 or more times
- Your child becomes hard to wake up or confused
- Walking or talking is not normal
- Your child becomes worse
And remember, contact your doctor if your child develops any of the "Call Your Doctor" symptoms.
|Causes & Health Information
Types of Head Injuries.
- Scalp Injury. Most head injuries only damage the scalp. Examples are a cut, scrape, bruise or swelling. It is common for children to fall and hit their head while growing up. This is especially common when a child is learning to walk. Big lumps (bruises) can occur with minor injuries. This is because there is a large blood supply to the scalp. For the same reason, small cuts on the head may bleed a lot. Bruises on the forehead sometimes cause black eyes 1 to 3 days later. This is caused by blood spreading downward by gravity.
- Skull Fracture. Only 1% to 2% of children with head injuries will get a skull fracture. Most often, there are no other symptoms except for a headache. The headache occurs at the site where the head was hit. Most skull fractures occur without any injury to the brain. They heal easily.
- Concussion. A mild brain injury that changes how the brain normally works. It is usually caused by a sudden blow or jolt to the head. Many children bump or hit their heads without causing a concussion. The most common signs are a brief period of confusion or memory loss. This happens after the injury. Other signs of a concussion can include a headache or vomiting. Dizziness, acting dazed, or being knocked out can also be signs. A person does NOT need to be knocked out to have had a concussion. Following a concussion, some children have ongoing symptoms. These can include mild headaches, dizziness or thinking difficulties. School problems or emotional changes can occur. These symptoms can last for several weeks.
- Brain Injuries are uncommon. They are recognized by the symptoms listed below:
- Hard to wake up or keep awake OR
- Acts or talks confused OR
- Slurred speech OR
- Weakness of arms or legs OR
- Walking is not steady.
Pain Scale
- Mild: Your child feels pain and tells you about it. But, the pain does not keep your child from any normal activities. School, play and sleep are not changed.
- Moderate: The pain keeps your child from doing some normal activities. It may wake him or her up from sleep.
- Severe: The pain is very bad. It keeps your child from doing all normal activities.
Disclaimer: This information is not intended be a substitute for professional medical advice. It is provided for educational purposes only. You assume full responsibility for how you choose to use this information.
Author and Senior Reviewer: Barton D. Schmitt, M.D.
Last Reviewed: 9/1/2012
Last Revised: 1/14/2013
Content Set: Child Symptom Checker
Copyright 1994-2012 Barton D. Schmitt, M.D.


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There are three types of criminal offenses in Pennsylvania - homicide, felony, and misdemeanor. In addition to criminal offenses, there is also something called a summary offense. Issues like underage drinking, obstruction of the highway, and my personal favorite - giving away a pig as a lottery prize - are all summary offenses. Usually, summaries are punishable by a fine. However, it is possible for many summaries to receive up to 90 days in jail.
If you have a clean record prior to being issued a citation for a summary offense, then you can almost certainly keep your record clean by arranging to do some community service or taking a class in anger management, for example. Hiring an attorney is very often not strictly necessary, but I always say better safe than sorry. Since summary offenses are not criminal offenses, you do not have the right to an attorney. If you cannot afford one, you are out of luck.
Saturday, January 5, 2008
Summary Offense - What Is It?
There are three types of criminal offenses in Pennsylvania - homicide, felony, and misdemeanor. In addition to criminal offenses, there is also something called a summary offense. Issues like underage drinking, obstruction of the highway, and my personal favorite - giving away a pig as a lottery prize - are all summary offenses. Usually, summaries are punishable by a fine. However, it is possible for many summaries to receive up to 90 days in jail.
24 comments:
On November 27, 2008, Governor Rendell signed a new bill changing the law on summary offenses. Primarily, even if you are convicted of a summary offense, you can now get that conviction expunged. At the district court, you should now have a much better chance to get some kind of special deal, like Jay refers to above, because now even if you are convicted, you can get it expunged. Therefore, by taking a lawyer with you to the hearing, you have a much better shot of getting some type of community service or some type of special deal because the lawyer will be able to articulate to the police officer the value of getting rid of the case now and not having to clog up the system now, then again in 5 years.ReplyDelete
I still agree with Jay's initial post in that a summary conviction is still a criminal conviction.
- AnonymousJune 19, 2009 at 2:33 AM
Summary offenses in PA are not considered "criminal convictions" unless jail time was served. Let's say you have an open container ticket for which you paid a fine. When filling out a job application that asks "have you ever been convicted of a crime?", you can write "no". Because it wasn't a crime, it was an "infraction"ReplyDelete
Even though summaries show up UJS portal, they rarely show up on a PSP records check unless the PSP wrote the ticket. An official PSP check is what an employer will get.
Paying a fine for a summary citation is no big deal. Then again, I'm not a lawyer. A lawyer would not divulge information like this until he was retained:)
While a summary offense may not be a "crime" per the PA crimes code, it does come up on all criminal record checks including the NCIC used by the FBI and the feds. Also, it is expungeable. If you are looking for a job, it comes up. If you get it expunged, it does not come up.ReplyDelete
Brian J. Zeiger, Esquire said...ReplyDelete
"While a summary offense may not be a "crime" per the PA crimes code, it does come up on all criminal record checks including the NCIC used by the FBI and the feds. Also, it is expungeable. If you are looking for a job, it comes up. If you get it expunged, it does not come up."
This is very misleading. An NCIC check and a PSP records check will only show summary offenses for which the defendant was printed and "booked". I believe the majority of the time this happens is for retail theft over $100. Summary offenses where the defendant did not have a mandatory court appearance and was never printed or booked, will not show up in NCIC or a PSP check.
@Mike, I don't its misleading at all. I always say to people, if they are unsure about it, order a certified copy of their record from the Pennsylvania State Police and go to a website that does background checks and order a copy of your own background. If the summary comes up, then I recommend expungement. If the summary does not come up, then there is nothing to expunge. The debate over whether a summary is actually a "crime" is irrelevant. If it comes up in the check, anyone can find it.ReplyDelete
- AnonymousDecember 27, 2010 at 11:53 AM
Can someone tell me if summary offenses under the PA animal cruelty statute (in particular, a case of cruelty charges in the deaths of multiple animals belonging to the accused) would be eligible for jail time. Thank you. Nancy BlaneyReplyDelete
You can definitely get jail time for cruelty to animals.ReplyDelete
- AnonymousMay 25, 2011 at 9:20 PM
I filed charges in the district justice court against my neighbor for harassment and defiant trespass, which has been going on now for almost 3 years. My family is afraid of this guy, and he even chased my then 8 year old son down the hallway at his elementary school yelling his name, trying to confront him! This guy must have deep connections with the local police department, because they won;t do a thing to help us. The magistrate decided to reduce the charges to a summary offense, which is nothing more than a slap on the wrist. What can I do to have the original charges reinstated? Can I have the cases transferred to another court to be heard? I wanted the local District Attorney to prosecute the case, but they never even got the chance to look at it. What are my options at this point, if any?ReplyDelete
@Anon regarding filing charges against a neighbor. What you filed is also known as a private criminal complaint. If the cops don't observe the conduct or have witnesses other then you that observed the conduct, they are not allowed to do anything unless what you allege is a felony, then they can go and get a warrant. However, once you file the private criminal complaint, the local magistrate judge should hold a hearing on the matter and attempt to resolve it.ReplyDelete
- AnonymousAugust 23, 2011 at 4:40 AM
My neighbor and I got into some ridiculous situation. My apartment has a yard connected to it and we have a dog who goes outside on a leash to go to the bathroom. My neighbor was nit allowed to have a dog and she got a puppy... The landlord seen the dog and said the dog must go. My neighbor thought I told on her for having a dog... Meanwhile got another dog that ended up attacking my dog 2 times. She began harassing me daily cussing me out and screaming rude things spitting outside while I'm in the yard. Her boyfriend tried to fight my boyfriend while he was cutting the grass over the dog drama. I asked nicely several times for them to pick up their do poop as I am responsible for the yard and my dog and family are outside periodically thru the day. I gave them bags for poop and they got thrown on my porch. Their dogs pooped in my flower bed several times... On both my walkways to my car... Right in front of my house. They never put them on a leash so they run outside and try to attack my dog... Which lead to my boyfriend getting bit in the thigh by their dog. One morning they were outside starring at my for like 20min while I was picking up their poop from 3 dogs they have at the house now. They were yelling and being rude. I finally got really mad and put their dog poop on their door handle. Then got a citation for criminal mischief tampering with property... That said I smeared poop on the door handle and steps. Which isn't true. How can I fight this? And how much is an attorney?ReplyDelete
- AnonymousAugust 30, 2011 at 12:24 PM
does a summary offense show for a background check then? like for retail theft, under $100? i was fingerprinted, but only had to pay a fine. i want to work in retail, and am afraid theyre going to think i'm a criminal. i ONLY got into this situation because my friend got caught and was putting her stolen items in my bag. i've never been convicted of anything, not even a speeding ticket. im not even sure if most retail stores, such as mall stores, do background checks?ReplyDelete
- AnonymousJanuary 22, 2012 at 1:12 PM
I am currently in a situation because of a summary offense from back in 2004. I am trying to receive housing assistance and they denied me due to a summary offense. Is that legal for them to do that in the state of PA? If so what are the steps I need to take to get it expunged, and how much does it cost?ReplyDelete
- AnonymousJanuary 29, 2012 at 8:49 PM
I was just informed via the newspaper that I was cited for a summary charge. The claim against me is false and I want to fight it. If I contact the police will I be arrested and put in jail where I will have to post bail? All i know is what the paper states and that is that I am cited for a summary charge.ReplyDelete
- AnonymousMay 20, 2012 at 5:55 PM
I was recently cited for disorderly conduct for urinating in public. What kind of punishment am I looking at? I was very cooperative and wasn't drunk. I was behind my vehicle in a dark parking lot. Should I get an attorney?ReplyDelete
Clean record, never committed any crime. a co worker and I got into a fight. I got a citation for harassment.the fine is not listed, but listed a number to call to know the fine. why is the fine not listed? I am also a nursing assistant, and an associate degree holder, and am trying to pursue my BSN. Is this going to limit my Chances if shows up on my record? I am afraid.ReplyDelete
- AnonymousOctober 8, 2012 at 12:20 PM
My husbands girlfriend and I got into a verbal altercation on my property. She called the cops and I was cited with harassment. I went to the district magistrate court date and lost. The judge reduced my fine but still cited me with harassment. I am a nurse with this show up when I apply for a job?ReplyDelete
Harassment will show up on a criminal record check. You can appeal it to the Court of Common Pleas within 30 days of the day of the conviction. This will ift the conviction, but then you have to fight the case again.ReplyDelete
A friend of mine was cited for criminal mischief. Is diversion an option for her? Also, what is the max penalty she could face since she wants to plead guilty.ReplyDelete
- AnonymousNovember 13, 2012 at 11:43 AM
A friend and I took a small window sticker off another friends car. She got this sticker for free and slapped it on her back window. It was a running joke as both of our stickers had been removed off of our cars. She decided to call the police and file a vandalism report. There was NO damage done to the car. Will the police really cite this??ReplyDelete
- AnonymousMay 3, 2013 at 6:49 PM
I was caught shoplifting today and cited with summary offense of retail theft. I have a clean record to this point. However I noticed that the amount was listed as $117 when I am pretty sure the price tag said $89.ReplyDelete
Is that price over $100 going to make a difference?
- AnonymousJanuary 8, 2015 at 7:02 PM
I have a received a summary court appearance notice for a bad check of $146 with fees the total is $177. If I pay this in full before the court date will it be on my record?ReplyDelete
- AnonymousJanuary 20, 2015 at 12:43 PM
I have been given a summary citation for speeding. I was in the passing lane on a 1 mile stretch of highway that I thought was at least 55 mph. while passing the semi truck and several cars the only speed limit sign was there and I never saw it. I was going up hill and the officer said I was going 65 in a 45 mph zone. What should I do? I have a clean record and i'm 54 years old. I don't feel like I did anything wrong.ReplyDelete
In your speeding case, you should fight it. Show up to court and see what they offer you. If there is an offer with no points take it, otherwise, go fight the case.ReplyDelete
In regard to the bad checks questions from 1/8/15, yes you will have record if you pela guilty. Paying it is not relevant to whether you will get a record; its the court finding. Go to the hearing and see if you pay it whether they will withdraw.ReplyDelete


text:
Yeah it's so gorgeous right!! And the horses love the pasture, there's a pond in the farthest back one and my gelding is playing in it chest deep every time I go to grab him. It makes for muddy horse legs, but they love it. Pic:
It's really not that far out, you won't find anything more than 4-5km closer to the city. I'd actually wager that it's one of the closest places you'll find, especially for the price. I guess it does depend where you're coming from though! I'm only 11km from the farm so I'm a little biased haha.


text:
Data Formats and File Extensions: U
Find data file formats and file extensions that start with the letter U, or view thousands of file extensions and file formats in the complete list.
With literally thousands of data file formats employed by Windows and Window-based apps, keeping track of all the file extensions employed by your software applications and programs can be quite a challenge. Fortunately, Webopedia's Complete List of Data File Formats and File Extensions makes it quick and easy to sift through thousands of file extensions and data file formats to find exactly what you need. You can peruse the full list or search for data formats and file extensions based on the letter they start with from the table below.
|Number Symbol A B C D E F G H I J K
L M N O P Q R S T U V W X Y Z Full List
Recommended Reading: An Introduction to Data File Formats and Their File Extensions
|Number Symbol A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Full List
Stay up to date on the latest developments in Internet terminology with a free weekly newsletter from Webopedia. Join to subscribe now.
From wacky alarm clocks to lecture hall tools and after class entertainment, these Android apps are a good fit for a student's life and budget. Read More »Sharing Threat Intelligence
A growing number of startups make the sharing of threat intelligence a key part of their solutions. Read More »Smiley Faces and Symbols
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The Open System Interconnection (OSI) model defines a networking framework to implement protocols in seven layers. Use this handy guide to compare... Read More »Network Fundamentals Study Guide
Networking fundamentals teaches the building blocks of modern network design. Learn different types of networks, concepts, architecture and... Read More »Computer Architecture Study Guide
This Webopedia study guide describes the different parts of a computer system and their relations. Read More »


text:
Sometimes while you are browsing the web you might want to write down a few words. Of course you can open your notepad application and write them (or even use a pen and paper!), however Jose Jesus Perez Aguinaga has another idea.
Open a new tab in your browser and type the following line into the URL bar
data:text/html, <html contenteditable>
Press Enter and start typing. You can even use spelling and save your notes as text or html file. Of course this can be even faster if you bookmark it.
I've tested the above trick in Chrome and Firefox. Enjoy!
When you just join www.onlinecasinogate.org without looking into it first then you are more than likely going to fail with star casino
General Software
Remember Me


text: Erika Olsen, Chantyl Henrie and Sheyanne Jensen concentrate intently on finishing a walking stick project at the local Girl Scout day camp. Carbon County girls who are participating in the scouting program will gather during the week for the annual day camp activities. The theme of the 2004 event is based on the survival series principles and the national scouting program's general emphasis team work.


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VDI and IOPS
A few months ago I was asked to join a project which was investigating a VDI implementation for our company. I was happy to join, because I know VDI solutions can be array killers. So it's best to join such a project in it's earliest stage, to provide input and see where pitfalls might be. The chosen VDI solution was Citrix Xenserver, and apparently it wasn't that early to join the project. Most parameters were already set. It had already entered the technical phase, where we were asked what it would cost and what we needed to build a working environment. In that "early" stage it got very clear to me that we were talking about virtualizing only developer desktops. We talked a bit about it, put down some remarks about which info was missing for doing a good design.
Fast forward to two weeks ago. We got a simple question.
"Can you or can you not handle the IOPS if we virtualize all developer workstations, and if not, how much money do we need to put in so we can handle them. Here are the specs you can use for your design, please tell us fast."
The given specs;
– 125 developers, all running two workstations. Effectively we're virtualizing 250 workstations
– All static images, no linked clones
– Peak IOPS "calculated" by architects: 30
– Those peak IOPS were only to be seen during a so called bootstorm
– Provisioned size per workstation: 1x 30GB, so we're talking around 7.5TB
– Current infrastructure must never be impacted by the VDI implementation
We leaned back in our chairs, and told them 30 iops was way too low for a developers. Furthermore, the given provisioned size is low, but we were told it was handled by virtualizing applications.
Because the answer was needed that fast, we decided to up the number of IOPS to 100 peak. And double the provisioned size. We're running SVC, so to keep cost low and make sure our current backend controllers wouldn't see the IOPS of the VDI solution, we chose a DS5300 containing 146GB FC disks, purely for running VDI images. Remember, no real design here, just pulling up numbers, and matching them to a controller. We told management this was our initial design, but we wanted to look into it more.
I talked to @rootwyrm about this, and he confirmed the given specs were low. Too low. After talking some more, I decided to go back to the project, and get some names of developers, so we could monitor them for a few days, and after that could analyse real data. What we absolutely did not want, was design with some specs given to the project by the vendor of the virtualization solution. We wanted real life data from our own developers. So after a few days of logging 5 random developers, we got interesting numbers. Very interesting numbers.
Turns out 3 out of 5 developers have around 30-50 IOPS sustained. All day long. And that's when they're not behind their desk, but are in meetings. When they start working, IOPS shoot up, to be around 100 sustained. Serious work, compiling or debugging; 200. I've also seen 300-400 sustained for hours. Largest peak measured was 600. There goes the 30 IOPS we were given to work with.
Here's a graphed example, the sample shown here is a single developer, during a 4 hour timespan.
Same story for the given capacity specs. All developers are at least running a partition of 60GB. And they need it. It's kinda hard to virtualize and stream local Oracle installations and Tomcat servers. 😉
I don't even want to know how many people got in big problems due to just calculating with the specs the virtualization vendor gave them, and not measuring themselves. It's going to be a big problem if you invested in running this for 250 users, the POC and all tests succeed, and when rolling out in production starts you come to the conclusion your arrays can't keep up and you've paved a road to disaster. Then go and tell upper management you need a few bucks more. Not funny.
We're back to drawing board. Logging more users for analysing next week.
Hope you guys out there do the same as we did, never assume. Because it will make an ass out of u and me.


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Insulated Snowbelle Jacket (Women's) (out-of-stock)
Out of Stock Product Number: 22283
The Women's Insulated Snowbelle Jacket by Patagonia revels in the motion and cadence of freeriding and slopestyle, providing unsurpassed storm protection for riding the mountain in whatever way you choose.
The starting zone of a gut-churning drop is not the place to let weather influence outcome. This waterproof jacket combines compressible insulation with a durable shell to match the energy level of big air, parks and freeride descents. It has a 2-layer, 100% polyester herringbone-weave shell with a waterproof/breathable H2No barrier and a Deluge DWR (durable water repellent) finish so you can stay out when the weather closes in. Insulated with lightweight yet ultrawarm Thermogreen polyester (90% recycled), the Insulated Snowbelle stays warm when wet and feels wickedly soft; we quilt the insulation in place to eliminate shifting. A soft internal lining wicks moisture and glides smoothly over layers. The rest of the story includes a removable, 2-way-adjustable hood that accommodates a helmet, articulated sleeves with pit zips for venting heat, a fleece neck gasket and microfleece-lined collar for spindrift and an adjustable powder skirt (with webbing loops that connect to any Patagonia Ski/Snowboard pants). Handwarmer pockets hold your lunch money; a chest pocket stores your music player; with an inside zippered stash and drop-in pocket.
* This product does not qualify for shipping to all countries.
- Soft and durable 2-layer polyester with herringbone weave has a waterproof/breathable H2No¿ barrier for storm protection, and a Deluge¿ DWR (durable water repellent) finish to stop rain and snow
- 100-g Thermogreen¿ insulation in the body and 60-g in the hood and sleeves ensures warmth where you need it, less bulk where you don't
- Removable, 2-way adjustable hood (helmet-compatible); smooth and warm microfleece-lined neck helps keep neck warm and cozy; high collar seals out cold air and spindrift
- Pit zips quickly release heat; articulated arms improve mobility
- Powder skirt is adjustable and fully featured; webbing loops connect to any Patagonia Ski/ Snowboard Pants to keep the snow out and the skirt down
- Pockets: Two handwarmers, one chest, one interior drop-in and one interior zippered; includes secure, interior media pocket with cable routing
- Hem can cinch for extra chilly days; drawcord exits into hand pockets for easy adjustments
Gender: Women's
Weight: 987 g (34.8 oz)
Material: Shell: 2-layer, 5-oz 150-denier 100% polyester herringbone weave with a waterproof/breathable H2No barrier and a Deluge DWR (durable water repellent) finish. Lining and powder skirt: 2-oz 100% polyester plain weave. Insulation: 100-g (60-g in sleeves and hood) Thermogreen 100% polyester (90% recycled)
Fit: Regular fit
Season: F11
Vendor ProductId: 31105
Review ProductId: 22283


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Creative Writing Warm Up Tips | How To Improve Your Writing Writebynight Austin
Friend us!! www.Facebook.com Creative Writing Warm Up Tips | How To Improve Your Writing Writebynight Austin www.writebynight.net WriteByNight is a writing center in Austin, Texas that provides services to help you write, edit, and even publish your writing. Related Videos: Blogging Basic: How To Blog, Choose a Blog Site, Blogging Techniques, Writebynight Austin Creative Writing www.youtube.com Email Etiquette: How to Write Professional Emails or Apply for a Job by WriteByNight Austin www.youtube.com How to Rock Your Job Interview, Tips & Techniques to Help You Get Work by WriteByNight Austin www.youtube.com Resume Writing Tips, How To Write a Creative Resume & Get a Job by Michelle, WriteByNight www.youtube.com How to Write a Cover Letter, Tips & Techniques to Help You Get Work by WriteByNight Austin www.youtube.com How To Focus & Get More Done, Time Management Tips by WriteByNight www.youtube.com How To Write Research Paper: Creative Writing Lessons & Tips: Writebynight www.youtube.com This video was produced by Psychetruth www.psychetruth.net http www.youtube.com www.facebook.com www.twitter.com www.myspace.com © Copyright 2012 Target Public Media, LLC. All Rights Reserved. Creative Writing warm up "warm up" exercises Tips Music Improve basics "how to" writebynight "how to write" write "writing center" writer Chris psychetruth Austin usingFirst time here? Subscribe to Learn Free Internet Marketing for Updates.
Fatal error: Call to undefined function tweet_this_small() in /home1/narroyo6/public_html/learnfreeinternetmarketing/wp-content/themes/bt-evolution/evolution/single.php on line 48


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Targa Tasmania turns our quiet street into hoonsville. Photo: Mark Horsburgh
Of all the things one could choose to rail against, I hate the Targa car race. Is this commonsense or early onset grumpy old man?
You decide.
For the past 18 years the road past our house near Hobart shuts for an afternoon so a mainly amateur field of more than 100 can race their hot cars in time trials on what is called "the Longley stage" of the Targa event.
For an idea of our road, the race and racers, watch here.
Tarmac racing is an expanding Australian motor sport. It began with Targa Tasmania and is now found in most states. Some events require public road closures, and others limit their racing to off-road circuits.
These races have their casualties. The legend Peter Brock died in the Targa West rally in 2006. Last November two Melbourne men died in the Classic Adelaide tarmac rally. Movie actor Eric Bana walked away from his badly damaged car, "The Beast", in Targa Tasmania 2007.
On the Longley stage there have been serious injuries, but there has been only one death in all of Targa Tasmania's history, and it covers many hundreds of racing speed kilometres each year around the state.
Safety requirements are quite strict, and it's not cheap to take part. The entry fee alone starts about $2500.
Nevertheless, we notice a rise in the number of cars that drive fast on our winding, narrow, rural residential road, "doing the Longley stage" before and after Targa.
Doubtless many have no connection to the event, but some do.
Once, the day after the race was run, I pinged a Porsche that still had its Targa number on the side. I contacted race organisers, who spluttered with anger.
The deaths of young Australians in high speed car crashes is a tragedy inescapable to anyone. In Tasmania alone, the road toll was up 65 per cent last year, and many of the dead were youthful.
Targa demands driving above the speed limit on normally public roads. Even its organisers advise spectators that the sport is dangerous.
Am I alone in joining these dots?
Not quite. We're finding a growing number of neighbours have a common cause of opposition.On a different Targa stage lives Bill White, who wrote to the Hobart Mercury about behaviour that "on any other day of the year would legally constitute hooning, resulting in car confiscation".
But it seems we are in a minority. The chairman of Tasmania's Road Safety Task, Paul Hogan, tells me: I think for the state it's been a marvellous event. From a road safety point of view we don't have any objections because it's a controlled event. If people choose to copycat what they see, I guess you can't control that. I don't think it's dissimilar to watching TV or movies."
There is the dollar too. We're encouraged to support Targa for the good of the state economy. What's the loss of a weekend summer afternoon's quiet enjoyment at home by a few hundred people, compared to a similar number of tourist bed/nights at local hotels?
And don't we realise how lucky we are to live for 364 days a year in bush peace, when many city dwellers have a motor cacophony outside their homes day in and day out?
Well yes, we do. As do others. We were thrilled recently when a young couple asked to have their wedding in our garden next year.
They came up with the bride's parents and happily stepped out a route to a tranquil spot by a pond.
But they called us later to cancel. They won't be able to reach our garden because their date conflicts with the next Targa.
Andrew Darby is The Age and Sydney Morning Herald Tasmania correspondent.


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Why the Economy Is Where It Is
Jared Bernstein of the Center on Budget and Policy Priorities takes a look at the economic situation for The Huffington Post and asks:
"Why are advanced economies so seemingly immune to correct diagnosis and prescription? Why are we applying leeches instead of the contemporary medicine of combined monetary and fiscal stimulus in order to once and for all hit the escape velocity that's eluded us thus far?"
Take a look at his answers here


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Submission Linux Driver Violates BSD License->
bsdphx writes: After years of encouragement from the OpenBSD community for others to use Reyk Floeter's free atheros wireless driver, it seems that the Linux world is finally listening. Unfortunately, they seem to think that they can strip the BSD license right out of it.
Link to Original Source
Link to Original Source


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Android Silver: Forcing manufacturers to toe Google's line
Dan Bobkoff
May 1, 2014 Giving away the Android operating system has almost been too successful for Google.
Is there another tech bubble on the verge of bursting?
Queena Kim
Apr 23, 2014 One famed activist investor says there is a tech bubble and he's betting against it.
The next time you 'Google' it may be via drone
Nancy Marshall-Genzer
Apr 15, 2014 Titan says its drones can stay aloft for years, without refueling
PODCAST: Google's drones
David Brancaccio
Apr 15, 2014 Internet companies are racing to patch their Heartbleed vulnerabilities, at great cost. And legal pot shops are discovering the joys of tax season.
Tech firms challenged over hiring practices
Queena Kim
Apr 8, 2014 Employees of some of the biggest tech firms accuse them of interfering with prospects.
Need money for school? Sue Google
Stacey Vanek Smith
Mar 19, 2014 A group of students sues Google for reading their emails.
How to create the next Silicon Valley
Sally Herships
Feb 28, 2014 Build research-friendly colleges... and get some money.
Google, Microsoft, Dropbox: Whose cloud is the brightest?
Dan Bobkoff
Feb 21, 2014 Sorting through the advantages of one cloud storage offer over others.
Bridging a perception gap in, and about, Silicon Valley
David Brancaccio
Feb 14, 2014 A look at class divisions through public transportation and education.
A high-tech shopping spree: Is Google trying to take over the world?
Raghu Manavalan
Jan 27, 2014 A look at what the last few Google purchases could mean for the company.


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ASUS NX90Jq - Aural Nirvana
The gorgeous looking ASUS NX90Jq not only boasts a unique design, but this looker also packs solid system specs to boot. We let our senses find out if this 18-inch multimedia behemoth delivers the goods.
Filter Products by Brand
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Lake Cumberland Rises to Old Summer Level
Posted: 05/02/2014 - Heavy rainfall in southern Kentucky this week has pushed Lake Cumberland's water level to its full summer point for the first time in eight years.
Posted: 05/02/2014 - Heavy rainfall in southern Kentucky this week has pushed Lake Cumberland's water level to its full summer point for the first time in eight years.
Updated: 05/02/2014 - Kentucky State Police's prescription drug take-back event has resulted in 1,200 pounds of prescription medications being turned in across the state.
Posted: 05/01/2014 - The owner of an Arizona-based gossip website is set for another courtroom fight against a former Cincinnati Bengals cheerleader convicted of having sex with a teenager.
Posted: 05/01/2014 - Kentucky Education Commissioner Terry Holliday has banned the use of an algebra software program by high school students taking a statewide college-readiness test.
Updated: 04/30/2014 - WKU has confirmed that one of their students was arrested this afternoon after threatening other students with a gun.
Updated: 04/30/2014 - A central Kentucky high school teacher is accused of having an inappropriate relationship with a 15-year-old student.
Updated: 05/01/2014 - Authorities in suburban Atlanta say a 19-year-old man shot six people at the FedEx package-sorting center where he worked before fatally shooting himself.
Posted: 04/30/2014 - A Western Kentucky University senior from Murray has won an award for screenwriting in a Nashville competition.
Updated: 04/30/2014 - The Council on Postsecondary Education has approved allowing Kentucky universities to increase tuition by up to 8 percent over the next two years.
Posted: 04/29/2014 - The National Weather Service has determined that injuries and damage in Harlan County were caused by 90 mph straight-line winds.
Updated: 04/30/2014 - At least 33 deaths have been reported from a large, stubborn storm system making its way through the South after pummeling the central U.S.
Updated: 04/29/2014 - Kentucky Agriculture Commissioner James Comer says the state's first hemp crop in decades will be planted next month.
Updated: 04/30/2014 - Los Angeles Clippers owner Donald Sterling has been banned for life by the NBA in response to racist comments the league says he made in a recorded conversation.
Posted: 04/29/2014 - Crews are trying to extinguish a fire in a 700-foot-long railroad tunnel in eastern Kentucky.
Updated: 04/29/2014 - A Tennessee emergency management official says two people have died and six were injured when a tornado touched down in Lincoln County.
Updated: 04/29/2014 - Toyota said Monday that it will move its U.S. headquarters from California to Texas.
Updated: 04/29/2014 - A southern Indiana amusement park has removed what once was touted as the world's tallest water ride.
Updated: 04/29/2014 - A northern Mississippi mayor says several injuries are being reported in the city of Tupelo after a large tornado damaged homes and down trees and power lines.
Updated: 04/29/2014 - Arkansas governor's aide Matt DeCample says the state death toll from tornadoes that swept through the Little Rock area has been revised downward to 14 from 16, as two victims were counted twice.
Updated: 04/29/2014 - The federal government's role in education is splitting potential presidential hopefuls in the Republican Party, with two prospective candidates personifying the divide.
Updated: 04/29/2014 - The Tennessee Highway Patrol says a blown tire on a church bus was the cause of an accident that killed eight people in three vehicles last October.
Updated: 04/29/2014 - Approaching a year since the Food Network pulled the plug on her TV show, Paula Deen will hit the road this summer to cook for fans.
Updated: 04/29/2014 - Kentucky State Police are asking for the public's help in locating a black Chevrolet Impala that was seen leaving the area where a double homicide occurred.
Posted: 04/28/2014 - A southeastern Kentucky man who failed to return from hunting mushrooms has been found dead.
Updated: 04/29/2014 - Two energy companies are halting a massive underground pipeline project for Kentucky that drew heavy opposition from residents and environmentalists.


text:
Best of News
Palabras clave
People protest with placards reading 'Why did you kill my sister and... Fotografía de noticiasAlemania,Arruinado,Bonn,Cartel,Colonia,Coronel,Derecho,EE.UU.,Horizontal,Juicio,Manifestación,Muerte,Personas,Renania del Norte-Westfalia,VíctimaPhotographer PATRIK STOLLARZCollection: AFP 2013 AFPPeople protest with placards reading 'Why did you kill my sister and brother ?' at the Regional Court in Bonn, western Germany on March 20, 2013 prior to the trial for 91 victims who died in Kundus in September 2009 after US bombers destroyed two gas trucks ordered by a German colonel Georg Klein. AFP PHOTO / PATRIK STOLLARZ (Photo credit should read PATRIK STOLLARZ/AFP/Getty Images)


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The recipes range from low fat Beef chili through to low fat Salsa flavored beef steak and each recipe gives all of the nutrition facts and different types of fat to allow you to follow a low fat diet.
We have designed the database to be simple and easy to follow for Beef cooking and recipes.
The nutrition facts for each Beef recipe and the low fat ingredients includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.


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At McVeigh Massage, we fully understand and appreciate firsthand that Santa Barbara residents place a high regard on the maintenance of their physical and emotional well being, and understand what an important role massage therapy can play toward their holistic wellness. The many tourists who visit Santa Barbara each year often also look to therapeutic massage as an important component of a relaxing escape in this seaside paradise.
Given these ongoing demands for quality massage therapy in Santa Barbara, there is a high standard amongst massage therapists in this community. Santa Barbara boasts many day spas and numerous friendly, enthusiastic, independent massage therapists, including our own McVeigh Massage Therapist Team.


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Important Dates
Pre-College Summer 2015
Monday, January 5
CCA begins accepting Pre-College applications
Monday, March 16
Priority application deadline
Applications postmarked on or before March 16 will receive first consideration for program selection, housing, and merit and need-based scholarship consideration.
Every effort is made to place you in your first studio selection; meeting the priority deadline, however, does not guarantee placement due to class size limitations and the popularity of certain studios.
Note: After March 16, rolling admissions begins, which means applications are considered as they are received. Applications postmarked after March 16 will not be considered for scholarships.
Monday, April 20
Applicants who meet the March 16 priority deadline will be notified of studio selection, housing and scholarship decisions by April 20.
Monday, May 4
Tuition balance due
After May 4, any application submitted must include tuition, fees, and housing payments (if applicable) paid in full.
You may pay by check (payable to California College of the Arts), Visa, American Express, Discover or MasterCard. Failure to pay your tuition in full by the deadline could lead to forfeiture of your studio selection and possibly your place in the program.
A late fee of $100 will be charged if the balance is not received by the deadline.
Housing balance due
The housing fee balance and the damage deposit are due by May 4 or two weeks after your acceptance date, whichever is later.
After May 4, any housing request submitted must include housing fee and damage deposit paid in full.
You may pay by check (payable to California College of the Arts), Visa, American Express, Discover or MasterCard. Failure to pay the housing fee in full by the deadline will lead to the forfeiture of your housing reservation.
Program Dates: June 22-July 17, 2015
Sunday, June 21
On-campus housing check-in.
Monday, June 22
Morning Orientation (all students)
Friday, July 3
July Fourth Holiday Observed
No classes will be held on July 3. Some activities will be planned for residential students over the three-day weekend.
Friday, July 17
Pre-College Final Exhibition and Closing Ceremony
In order to ensure student participation in this important event, the residence halls will be closed to all residents and visitors between the hours of 3:30 p.m. and 5:30 p.m.
Saturday, July 18
Housing Checkout
All students check out of the residence halls by 12 noon.
Pre-College Brochure
Cheena Marie Lo
Pre-College Coordinator
Become a fan of CCA's Pre-College Program on Facebook.


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Amazon: Highly Rated Little Blue Truck Board Books Only $3.86 Each (Reg. $6.99!) + More
This Hip2Save.com Deal was hand-posted on Wednesday, February 26th, 2014 at 6:24 am.
In addition to the sweet deal on First 100 Words Board Book mentioned here, you can also score the highly rated Little Blue Truck Board Book and Little Blue Truck Leads the Way Board Book for only $3.86 each (reg. $6.99!). Plus, these books ship FREE with Super Saver Shipping on a $35+ purchase OR snag FREE 2-day shipping (no minimum) with Amazon Prime (check out this post for more information on how to score a 30-day free trial of Amazon Prime).
Also available are the highly rated My Big Animal Book (My Big Board Books) for $4.41 (reg. $7.99!) – UPDATE: This book is temporarily unavailable but you can still order now and they'll deliver when available, the Chugga-Chugga Choo-Choo Board Book for $3.86 (reg. $6.99!) and We're Going on a Bear Hunt Board Book for $4.52 (reg. $7.99!).
(Thanks, Lisa and Clip and Follow!)
20 Hip Readers Commented
These are wonderful books! My daughter and now my son both love the great pictures and the rhymes are clever too. I have given both books several times as gifts and the recipients have loved them as well. A great addition to any child's library :)
We have both of these books. My 3 yr old son loves them.
Jamie my daughter will soon be 4 and my son 5 is this a age approriate book for them?
has rhyming words to the story and so cute. Fun story to read with your child
These are our favorite books! My boys love them!
Picked 1 up… Thanks! I also picked up Chugga Chugga Choo Choo Board Book for $3.86 too. This will be our 2nd copy (first one is in shreds we've read it so much). Great Deal. http://www.amazon.com/gp/product/0786807601/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0786807601&linkCode=as2&tag=wwwhip2saveco-20
Several Sandra Boyton Board books $3.xx, Great read alouds!
Also some Karen Katz books appear to be 30-50% off Counting Kisses retails $7.99 and is $4.41. Great book to put away for Mother's Day or next Valentine's Day!
More praise for the blue truck books! Both my daughters (2 & 4) love them. We have read them so many times even the two year old can recite half of them. Really good quality board books too. Nice and thick and stand up well to all the love.
My kids LOVED that Big Animal Book. Read it until it fell apart.
Off topic, but for the mommies that can recite "Going on a Bear Hunt" in their sleep, check out the song by Audra Mae – "Jebidiah Moonshine's Friday Night Shack Party". She has a fun (non-kid) song that incorporates the words into a dance song. It's impossible to listen to this song and be in a bad mood.
Awesome deal! I just bought 3 for a friend who is having her baby today and 4 for my baby boy! Thanks Hip2Save!
Thank you! I have a 5.5 year old and a 1 year old, so we still have so many great books from when my first was younger (including every single Sandra Boynton book:). I've been keeping my eye out for deals on books for my son's Easter basket, because it's nice for him to get new ones — I've looked at the blue truck ones repeatedly at Barnes and Noble but didnt want to pay full price:)
Little Blue Truck is seriously awesome! I had never heard of it- but it is soooo fun to read and my 3 year old LOVES it!
My son ADORES these books. In fact, he has now decided only to answer to the name 'Blue Truck'!!' Highly recommend.
Bummer! I'm in the process of moving and in between residences. Hopefully I can find one of these at my local TRU or Target and price match. :)
Yay, price matched the truck books at TRU. :)


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He was born Jan. 14, 1927, in Rabun County to the late Ulyses and Alice Deal McCoy. He was a carpenter by trade and was a member of the Taylor's Chapel Baptist Church. He was a U.S. Army veteran of World War II.
Besides his parents, he was preceded in death by: a son, Kenneth Lee McCoy; three brothers, Melvin, Paul and Ellis McCoy; and two sisters, Mildred Rogers and Catherine Thompson.
Survivors include: his wife of 61 years, Doris Dills McCoy of Tiger; a son and daughter-in-law, Doug and Tonya McCoy of Tiger; a brother and sister-in-law, Jim and Mary Jane McCoy of Rabun Gap; a sister and brother-in-law, Margaret and Frank Thompson of Arkadelphia, Ark.; three grandchildren; Hannah McCoy, Jeramy McCoy and Jeffery Dickerson; one great-grandchild, Kiley McCoy; and a special caregiver; Sabrina Ewing, of Otto, N.C.
Funeral services were held Friday at Hunter Funeral Home with Rev. Bobby Cloer officiating. Burial followed at Head of Tennessee Baptist Church Cemetery in Dillard.
Hunter Funeral Home was in charge of arrangements. An online guestbook is available at www.hunterfuneralhomega.com.
The Clayton Tribune, Jan. 17, 2013
Susan Dianne Moore
Susan Dianne Moore, writer, of Clayton passed away Sunday, Jan. 13, 2013.
Born in Atlanta, Susan was survived by: her mother, Emily Moore; sisters, Beverly and husband Pat Garner and Lainy Nichols and their families; a son and daughter-in-law, Ron and Sue Bottoms; and a grandson, Justin Bottoms.
In lieu of flowers, the family requests that donations be made to the American Cancer Society.


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I have watchd a lot of porn, but can't remember ever seeing a chick work her ass like this girl. Unbelievable fuck she would be.
All Comments (688)
I have watchd a lot of porn, but can't remember ever seeing a chick work her ass like this girl. Unbelievable fuck she would be.
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Me gusta
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its like her ass has its own brain! she really knows how to use that booty daym!
Esta Crimanal este video. Es un mujeron It is a super woman. This very nice.
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i was with her lAST WEEK:)
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Any woman up for a anal
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ssss si que sabe mover bien rico el culo
Q verga
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damn! fine ass woman and decent soundtrack. A+ on the porn my good sir!
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e a melhor que tem
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essa é muito gostosa já bate mais de 5 punhetas com ela
has a great ass, would fuck he all night , def want an ass like that bouncin on my dick
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guys and girls, please share the time in the video where you came! Mine is 7:26
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i almost drill a hole into the screen


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I only just now learned that they have an attraction in Helsinki that we just HAVE to try..
Sightseeing trains combined with a bar (yes they serve good beers in the trams... ) I mean... how cool is that??
Those finns are absolutely mad... You gotta admire that... Well I hope the driver doesn't drink.
Wanna go?


text:
Wildflower Walk
1:00p to 2:00p
Fri, April 17, 2015
Fri, April 17, 2015
Join a Texas Master Naturalist for a walk through Texas wildflowers!
Prepare: Wear weather-appropriate clothing. Layers, walking or hiking shoes, and a hat are recommended. Bring water and apply sunscreen, as needed.
Fees: Program is free, but regular park entrance fees apply ($3/adult, free for children 12 & under).
Meet: If driving from park headquarters, take your first left-hand turn, pass the campgrounds, and park along the paved loop. Meet your guide where the Creekview and Hilltop trails come together.