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Soldeu Apartments & Self Catering
There are various choices for holidays staying in Soldeu apartments. Here are a few places to get you started, and if you want to see where they are located please visit our map of Soldeu or map of El Tarter. You can use the apartment search tool to find prices and availability.
If you own or manage an apartment in Soldeu and you would like to feature it here please get in touch via our contact form.
Location: 500m to the Soldeu gondola
Description: A development of 300 apartments of various sizes, located just on the edge of Soldeu, approximately 500 metres from the gondola. The apartments are a mix of residential and holiday apartments, situated on descending terraces so many have fantastic views of the mountains. The apartments are designed to fit in with the natural surroundings with lots of wood and stone on the exterior, and high-quality interiors. All the apartments have full insulation & double glazing, central heating, and underground parking is available at extra cost. The apartments are fully furnished including a hob, oven and washing machine, plus bed linen and towels are included. Studios sleep two people, and apartments can sleep up to six guests.
|More Photos Top Book Now
Location: 20m to the gondola
Description: Perfectly situated for easy access to ski in Soldeu these apartments are located adjacent to the gondola building. With a range of one, two and three bedroom apartments all with a lounge/seating area, the kitchens are fitted with a microwave, fridge, coffee maker and an electric hob. There is a car park next door, and they have ski storage facilities available.
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Location: Incles - 1.2km to Soldeu gondola
Description: Simple but comfortable studios and apartments just outside Soldeu in Incles, around 1.2km from the ski lifts. Featuring mountain-style decoration, each has a lounge with sofa and an open-plan dining/kitchen area with microwave, fridge and hob. There is central heating, and also a TV in each apartment. There are various sizes of accommodation sleping from two to six guests.
|More Photos Top Book Now
Telephone: 00 376 325865
Web site: www.stayinsoldeu.co.uk
E-mail: email@example.com
Location: Above Slim Jims
Description: Luxury three bedroom apartments located right in the centre of Soldeu above Slim Jim's just a two minute walk to the gondola. The three apartments are furnished to a high standard and are all the same in size, shape and fittings. The lounge includes a TV, DVD and music system and Sky TV. The dining area seats six to eight guests and the apartments are fully functional for self catering with a fully fitted kitchen and also washing and drying machines.
|More Photos Top Enquire Now
Telephone: 00 376 851485
Web site: www.soldeuski.net
E-mail: email@example.com
Address: Plaça de Piol, Soldeu, AD100
Description: A spacious, bright and airy 2 bedroom apartment on the 3rd floor of a residential building in central Soldeu, only about 250 metres walk from the main ski station and 2 minutes walk from a useful small supermarket. The apartment is fully furnished, has been recently redecorated and had a new kitchen fitted. It accommodates up to 4 adults or 2 adults + 3 'large' children. The apartment benefits from a large balcony, as well as a ski locker on the ground floor.
Telephone: 00 44 7852106120
Web site: www.skiandorra.co.uk
Address: 200m from the gondola, near Hotel Piolets Park & Spa
Description: A two bedroom apartment five minutes walk to the centre of resort and the gondola, sleeping a maximum of six guests. There is one double bed, two single beds plus a double sofa bed in the lounge. The apartment has one bathroom with a shower over the bath, a TV & DVD Player and a CD player, a separate kitchen, a lounge and gas central heating.
|More Photos Top Enquire Now
Apartments in El Tarter
Location: 500 metres from the El Tarter ski lifts
Description: These traditionally decorated apartments have wooden floors, modern bathrooms and individual heating. They have well equipped kitchens, each with fridge, hob and microwave, and the bright lounge areas each have a double sofa bed. Bed linen and towels are included. Indoor parking is available for a supplement.
|More Photos Top Book Now
Location: 800 metres from the El Tarter ski lifts
Description: These apartments are just on the edge of El Tarter offering bright, modern accommodation with a kitchen equipped with hob, microwave and fridge, as well as a lounge with a sofa bed and TV. There is small selection of shops around the apartments, and private parking is available for an extra charge.
|More Photos Top Book Now
Apartments in Bordes d'Envalira
Location: Bordes d'Envalira - 2km from Soldeu gondola
Description: With modern decor, these bright apartments offer great accommodation for your ski holiday. In the lounge you'll find a sofa and flat-screen TV, and the kitchen is equipped with a microwave, fridge and hob. Buses leave from the stop close to the apartments so you can easily reach Soldeu to go skiing. There is a range of studios and apartments sleeping from two to six guests.
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Location: Bordes d'Envalira - 2km from Soldeu gondola
Description: With a range of studios and apartments sleeping up to 10 adults, these are an option for small group ski trips. With simple but modern decoration, each apartment has a lounge with TV as well as a kitchenette. Buses leave from near to the apartments allowing access to the ski lifts.
|More Photos Top Book Now
Why Go Self Catering?
It's a big choice to make when booking your holiday - hotel or apartment. Whilst it can be nice to go on holiday and not think about cooking for the week, there are some fantastic benefits of booking self catering accommodation for your ski holiday to Soldeu.
First up is choice of food. There are a couple of small supermarkets in the village so you'll have enough to choose from to make sure it's not just pasta & sauce for the week, although if you're wanting to ski on a budget then it's definately something you can do if you really want! The fact that you have kitchen facilities doesn't actually mean you have to use them though, because Soldeu has a great selection of restaurants to choose from which means it may be some of the other benefits you're looking for.
If you're coming skiing on a budget then being able to go to the supermarket and pick up a few beers and keep them in a fridge ready for apres ski can be a bonus, or even if you just want a few drinks whilst getting ready for your night out!
Then there's space. Generally you'll find that booking an apartment means you'll have more space than if you book just a hotel room, so you'll be able to relax more in your room and make it feel a little more like home, and if you've packed just about everything but the kitchen sink then having space to unpack and also get your skiing clothes dry after a day in the snow can make your holiday more relaxing.
So that's just a few of the benefits to coming self catering, but it's just down to personal preference, and if you fancy giving it a go just search using the tools above!
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subset: commoncrawl


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Chattin' With Charlie: Christmas Charlie
December 14, 2012 12:02 PM
Every Monday during baseball season, Phillies' Skipper Charlie Manuel chats with the Breakfast Club. Charlie is still hanging around the ballpark so he called the Breakfast Club to share his Christmas plans with them. He even sang his favorite Christmas song with them.
CLICK BELOW to hear what Charlie had to say…


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Adam Lallana
Southampton's Uruguayan midfielder Gaston Ramirez celebrates scoring... News PhotoAdam Lallana,Celebration,Club Football,England,English Premier League,Football,Football Player,Gaston Ramirez,Hampshire - England,Horizontal,Match - Sport,Midfielder,Scoring,Scoring a Goal,Southampton F.C.,Sport,Stadium,UK,UruguayPhotographer GLYN KIRKCollection: AFP 2012 AFPSouthampton's Uruguayan midfielder Gaston Ramirez (C) celebrates scoring the second goal with English midfielder Adam Lallana (L) against Newcastle during their English Premier League football match at St. Mary's Stadium, Southampton, southern England, on November 25, 2012. Southampton won the match 2-0. AFP PHOTO/GLYN KIRK RESTRICTED TO EDITORIAL USE. No use with unauthorized audio, video, data, fixture lists, club/league logos or "live" services. Online in-match use limited to 45 images, no video emulation. No use in betting, games or single club/league/player publications. (Photo credit should read GLYN KIRK/AFP/Getty Images)


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Posts Tagged 'Nashville Ratings'
May 15th, 2014 at 1:40 pm
Wednesday Final Ratings: 'Revolution', 'Arrow', 'Survivor', 'Suburgatory', 'Modern Family' & 'Law & Order: SVU' Adjusted Up; 'Chicago P.D.' Adjusted Down
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TV Ratings Wednesday: 'Modern Family', 'Nashville', 'Criminal Minds', 'American Idol' & 'Chicago P.D.' Up; 'Arrow' Steady
CBS was number one in Adults 18-49 and with total viewers.[Read-More]
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ABC's 'The Middle' Spikes 19 Percent, 'Modern Family' is Up for the Second Week & 'Nashville' Hits a 6-Week High
ABC once again delivered Wednesday's #1 TV program in Adults 18-49, with Modern Family[Read-More]
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ABC 2014-15 Primetime Schedule: 'Agents of SHIELD', 'Grey's Anatomy' & 'Scandal' Get New Timeslots + 'Black-ish' Gets Post 'Modern Family' Spot & 'Agent Carter' Held for Midseason
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Nesbitt: Being alone on the beach offers time to reflect
The rain had come and gone. What was left was a beautiful blue sky. It was the perfect day to visit the beach.
Wintertime leaves the beach quiet, and even the seagulls and terns enjoy the solitude by standing at the edge of the waves hoping to catch a small crustacean or fish.
Lili, my dog, and I waded our way through the loose sand to the firm wet sand. There was not a mark on it. My footstep and her paw mark were the only ones. From one side of the beach to the other there was no one. It is exactly how I like it.
Let it be known that Lili does not like water, except for drinking. When the wave looked as though it would reach her she would run away very fast. I stood and looked at the horizon. It was one of those days when the Channel Islands looked as though they could be reached by a good swim. The oil rigs stood like statues reaching to the sky.
It was then that I recalled a visit I made to one of those oil rigs, probably about five years ago. I was with the Marine Sanctuary, whose members volunteer their time to tell visitors about the Channel Islands and escort them on whale-watching tours. When we finished our training and had taken a few whale-watching trips, we were offered a private trip to an oil rig. I jumped at the chance.
The oil rig was named Gail. It was the most sophisticated and largest oil rig off the California coast. Our group consisted of 10 people, mostly in their 30s and 40s. Although I might have been the oldest, I certainly seemed to be the most enthusiastic.
We set off by boat to reach the rig, which was about nine miles off the coast. As we came close, we realized how large it was. No one had mentioned how we were going to go from the boat to the rig, but I soon found out when I noticed a chair-like contraption with a large rope attached to it.
Let me mention that the ocean was gray and very choppy. The boat didn't get close to the rig to avoid possible damage — the space between the two was about 50 yards. That doesn't sound like a lot, but with a choppy sea below and the concern that mechanical failures happen, I think my stomach turned over fast.
The first few people made the short journey without a hitch, and then it was my turn. Several asked whether I thought I would be OK, which always annoys me. They probably asked me because I was the oldest. I had been in more dangerous situations in my life, and this would be a cinch.
As I sat in the chair and clung tight to the rope, I think I made a fast appeal to the Lord to keep me safe because my family was at home.
The move from boat to rig was accomplished, and it felt good to feel the steel floor of the platform. We all gathered and moved as a group down to the main floor that held the dining room, or mess. This place was a small city sitting on a mass of steel that went down 800 feet into the ocean floor. It was awe-inspiring to grasp the vastness of it.
A wonderful buffet was waiting for us, and I can tell you that these oil rig workers eat very well. It seemed the three full-time cooks could prepare any dish. The ocean air had made us hungry, and we ate with gusto. After eating, we were asked whether we would be interested in going down to the platform closest to the ocean.
A few people and I said yes. I have no idea how many steel staircases there were, but we finally reached that bottom floor. The churning of the sea became even more obvious, and it struck me I was moments from oblivion. Many crustaceans and fish have made the steel pillars their home, and there were hundreds of them.
The ascent was even more exhausting than the descent. With very tired legs we finally made it and sank into the familiar chairs in the mess.
Now that I was standing on the beach in Oxnard, I vowed to try to make that trip again one day. Lili will stay on terra firma.
Margaret Nesbitt is a columnist for The Star. She can be reached by email at email@example.com.
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Mâncare şi Băutură
- Deschis 24 din 24
- Ceaiul de dupăamiază
- Restaurant în aer liber
- Gustare între micul dejun şi prânz
- Bufet
- Cafenele
- Restaurant cu buget redus/ Fast food
- Pentru copii/ familie
- Liniştit, de recreere
- De corporaţie / Catering
- Cine selecte
- Unde sunt acceptaţi homosexualii
- Cu muzică live
- Organic
- restaurant cu separeuri
- Pub-uri şi baruri
- Liniştit/ Paşnic
- Romantic/Prima întâlnire
- Restaurant în grădină sau pe terasă
- Restaurant pentru cină/ supeuri
- La pachet
- Pe acoperiş / Pitoresc
- Lângă apă
- American
- Fuziune asiatică
- Barbecue
- Braserie /Cafenea
- Cajun / Creole / Soul (American)
- Chinezească
- Deserturi
- Europeană
- Fast food / Snack-uri
- Franţuzească / Bistro
- Grecească
- Halal
- Îngheţată
- Indiană
- Indoneziană
- Internaţională
- Italiană
- Japoneză
- Coreeană
- Libaneză
- Mediteraneană
- Mexicană
- Pizza şi paste
- Fructe de mare
- Spaniolă
- Steak House-uri
- Mâncare thailandeză
- Diverse
- Vegetariană
- Vietnameză
- Altele
- Scandinavian
- Brazilian
- Asian
- Cuşer
Search For Place to Eat
Bali Restaurant
Garuda images assist in making a casual atmosphere, along wiith Indonesian puppets, masks, and dolls. For those unfamiliar with cuisine from Indonesia, it will be easy to recognize many of the dishes on the extensive menu as many are very similar to Thai dishes.
A great way to get familiar with this style cuisine is to order the Rijstaffel. It is a bowl of yellow rice accommpanied by 7 dishes. Adlthough they can vary at times, the selections generally include traditional choices, such as: soup, rendang curry, satay, and gado gado ( vegetables with peanut sauce). Some other great choices for starters include the Oxtail Soup or the Fried Potato and Chicken Patties. The Nasi Goreng (or Indonesian fried rice) is a good choice to accompany most dishes.
Chicken dishes include; Rendang Ayam - chicken cooked with spices in coconut milk or the Ayam Goreng Berek - marinated fried chicken. Beef aficionados will enjoy Rendang Daging - beef cooked in coconut milk with spices or the Daging Belado - fried beef with chilli. Everybody should try at least one dish of seafood or fish with the meal and some great choices whether you share or eat them your self, include; Ikan Pepes - marinated roasted fish wrapped in banana leaf, the Ikan Saos Acar - the Indonesian -style sweet and sour fish. Seafood lovers will come back again for the Udang Belado - fried shrimp with chilli sauce or the Udang Kalio - prawns cooked in coconut milk with spices. For those wanting a curry selection - Gule Nangka is a mild yellow curry made with chunks of jackfruit. There are also three choices of noodles and about 8 vegetable selections but now we have come to the end of our meal and it is time for dessert, if you have room, of course. Dessert includes a choice of Young Coconut Pudding, Indonesian Layer Cake, Banana Fritter, or the Bali Fruit Salad with Sherbet …many good choices.
As in most restaurants that cater to a large number of Moslem clientele, the choice of wine is quite limited, yet there is an Australian house red and white. Beer is available and a fairly good choice with this type of cuisine. Waitstaff seem to stumble a bit but the manager is on top of things and is knowledgeable and efficient.
Bangkok :
Bangkok :


text: Photo by Pier Marco Tacca/Getty Images [ Court Releases Salacious Berlusconi Details By Associated Press November 21, 2013 MILAN (AP) — The Milan court that convicted Silvio Berlusconi of paying an underage prostitute for sex at his infamous Bunga Bunga parties says in remarkably raunchy detail that proof of intercourse wasn't necessary to find him guilty. Read More|Comment Category: News Tags: silvio berlusconi Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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Here's my column from Online Dating Magazine this week. As always, your thoughts are always welcome!
Dating With Disabilities: Eye Candy
Wednesday, March 11, 2009
Dating With Disabilities: Eye Candy
Posted by Melissa Blake at 6:18 PM
Labels: Dating With Disabilities, Disability, Online Columns
2 comments:
- Viewtiful_Justin said...
As always, I'll have to wait until I'm at home to look.
- March 12, 2009 at 9:06 AM
It's not that you "aren't allowed" to be attracted to men; it's that your 'piece of candy' is the clear equivalent of 'piece of ass,' and your exuberant gushing about 'man-candy' comes across as quite hypocritical after you spend so much time castigating men for overlooking you for prettier women. It certainly isn't helping your case.
PS- It's also not 'stereotyping' when men don't find you attractive, it's that they aren't attracted to you.
- November 13, 2010 at 1:55 PM
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Published Wednesday, December 26, 2012
From Staff Reports
The Tommy Thompson Senior Center in Newnan offers fun daily activities, and is located at 29 Hospital Rd.
For details on center programs, call 770-683-8600.
Upcoming activities at the center includea bingo tournament at Benton House Thursday, brain games on Dec. 28 and a New Year's Eve party on Dec. 31. Bring a covered dish to the party.
The Panther Creek Senior Center, located at 2285 W. Hwy. 16 in Sargent, The East Coweta Center, located at 300 Howard Rd. in Senoia, and the Welcome Center, located at 1792 Welcome Rd. in Newnan, all have regular weekly programs for seniors. For information on weekly programs at the East Coweta, Panther Creek or Welcome senior centers, call 770-252-6429.
The Grantville Senior Center is located at 123 LaGrange St. in Grantville. For details on daily activities or special events, call 770-583-2706.


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Report: Dave Christensen out at Wyoming
Wyoming has reportedly fired head coach Dave Christensen after five seasons.
The USA Today cites a source "with knowledge of the decision" that Christensen has been let go. The person spoke on the condition of anonymity because the school has not yet made a formal announcement.
Christensen was 27-34 in five seasons at Wyoming, including a 16-22 record in the Mountain West Conference.
The Cowboys started the season 4-2, but limped to a 5-7 record after a 35-7 loss to Utah State on Saturday.
Christensen came under fire last season after a postgame confrontation with Air Force's Troy Calhoun went viral on YouTube.
During the profanity-laced tirade, Christensen called Calhoun "Howdy Doody," and earned a one-game suspension and $50,000 fine from athletics director Tom Burman.
Prior to Wyoming, Christensen spent 12 seasons as offensive coordinator at Missouri.
Photo: AP


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3Nicole Wooten
Ladyjacks Blank Islanders, 6-0
SFA takes series from Texas A&M-Corpus Christi with all-around victory Sunday
Ladyjacks Bounce Back To Split DH
Arana's two home runs, White's pitching help lead SFA to 5-1 win over AMCC
Ladyjacks Defeat Cowgirls, 2-0
SFA takes advantage of 6th inning error to score twice
Softball Splits Doubleheader At Nicholls
Ladyjacks extend season-high win streak to four before falling 4-2 in second game
SFA Softball Travels To Louisiana Tech Wednesday
Ladyjacks ride first winning streak of season to Ruston, La.
2014 (Senior):
2013 (Junior): Played in 38 games, making 35 starts ... recorded 27 hits in 95 at bats for a .284 average, the second-best mark on the team ... drove in 10 runs and stole four bases ... had a three-hit game on three different occassions.
2012 (Sophomore):Appeared in 10 games, making seven starts as a sophomore ... saw time primarily in the outfield and as a pinch hitter ... recorded 18 at bats on the season finished one-for-one against Nicholls (3/24) ... finished one-for-two at Sam Houston (3/27).
2011 (Freshman): Played in 41 games for the Ladyjacks, earning 31 starts as a true freshman ... saw time at DP and left field ... recorded 11 hits on the season with two RBI and 16 runs scored ... 3-for-3 on the base path ... made career debut as a pinch runner on opening day against Ohio (2/11) ... recorded first career hit as part of a 1-for-2 performance in game two against No. 23 Texas A&M (2/16).
High School: Lettered and started all four years at Sam Rayburn High ... took second-team all-district honors as a freshman and sophomore ... was a first-team all-district selection as a senior ... earned team's Sportsmanship Award as a freshman and junior ... took team MVP honor as a senior ... earned academic all-district honors in 2010 ... took team's Academic Choice Award in 2010 ... played four years of club softball with the Texas Mystics.
Personal: Daughter of Ray and Elinor Wooten ... criminal justice major.


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Golden Sunflowers
by Photography by Miranda Shumaker
Golden Sunflowers depicts the beauty that lies within the many different types of sunflowers. It is a great coffee table book to peruse yourself or share with others.
Coming soon: A smaller edition filled with quotes and photos to inspire.
Miranda lives on the West Coast with her husband Andrew and four children (Zachary, Hannah, Alexander, and Kaitlyn). She is an avid photographer, baker and now cookbook creator.
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Blurb Sites


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SERP Dominator
To track, report and analyze the top-ranking websites across your targeted keyword landscape, in order to identify the most-commonly ranking websites. These websites that consistently rank are then potential competitors or allies.
Use Cases
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After you enter your top keywords into the SEO tab in the Campaign Manager, we will search Google with those keywords, pull the top 100 websites, then add them to your database. You can then search to see what websites and web pages rank consistently in the top 3, top 5, top 10, top 20, top 50 and top 100.
Set Up Your Top SEO Keywords in the Campaign Manager
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Analyze the Top X Positions: Select how many of the top X Google search results you wish to analyze.
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Your results are displayed to you in the right-hand side with a list of the top sites that are ranking and how many times they show up in the search results across your Top SEO Keywords.
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Additional file 4.
Hierarchical clustering of differentially expressed genes identified in PepGMV-infected pepper plants. A total of 309 genes were identified (fold change of at least ± 2 and p-value ≤ 1.57e-06) and the ratio for each comparison (Symptomatic (S) vs. Mock (M); Recovered (R) vs. Mock; Recovered vs. Symptomatic) was used for the analysis. Clustering was performed using the Smooth correlation and average linkage clustering in GeneSpring GX 7.3.1 software (Agilent Technologies®). Green indicates down-regulated, red up-regulated and black unchanged values, as shown on the color scale at the side of the figure.
Format: PDF Size: 120KB Download file
This file can be viewed with: Adobe Acrobat Reader
Góngora-Castillo et al. Virology Journal 2012 9:295 doi:10.1186/1743-422X-9-295


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Urology Specialists in Pune
Urology is a surgical specialty which deals with diseases of the male and female urinary tract and the male reproductive organs. The Urology department of Noble Hospital specializes in the treatment of Urological conditions and offers comprehensive care to men and women for all urologic conditions
The department is managed by a team of committed well qualified and experienced urologists who have expertise in general urologic care, female urology, kidney and urinary tract disease, kidney stones, urinary incontinence, benign prostatic hyperplasia (BPH), urologic cancers (prostate, bladder, testicular, kidney, adrenal) etc. Department is equipped with state-of-the-art Endoscopes, Laparoscopic equipments, C-arm with image reflector, Endocameras etc. It is well supported by the ICU, Radiology Dept, Lab Services and a Blood Bank.
These conditions are complex and can have a profound effect on those affected.
Our aim is to treat patients with skill, confidentiality and understanding all disorders of the kidneys, ureters, bladder, male urinary system, testes, prostate and male reproductive organs.
Department provides expertise services in :
- Pediatric Urology
- Urologic Oncology (cancer)
- Renal Transplantation
- Male Infertility
- Calculi (urinary tract stones)
- Female Urology (urinary incontinence, pelvic outlet relaxation disorders)
- Neurourology (voiding disorders, urodynamic evaluation of patients and erectile dysfunction or impotence
- Prostate disorders
- Bladder disorders
- Kidney disorders
- Urinary tract cancers
- Urinary tract stone disease
- Urinary tract infection
- Urinary incontinence


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Hotel 373 Fifth Avenue
373 Fifth Ave. (35th St.) Send to Phone
New York, NY 10016
View Website
* Click here for rating key
Hotel 373 Fifth Avenue Hotel Review: With a front door that opens directly onto Fifth Avenue, this sweet little hotel sits across the street from the Empire State Building. The lobby (connected to a Starbucks) is about the size of an elevator, but the friendly staff and the chic room that awaits you quickly diminishes any claustrophobia that might creep up. Clean, cozy rooms include complimentary Wi-Fi and other tech extras, including iPod docks and LCD TVs. The marble-lined bathrooms have spa bath products and comfy bathrobes. For a true New York experience, ask for a room with a view of the Empire State Building.


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On primary day 2010, Matthew Silverstein became the Democratic State Committeeman for the 26th Assembly District.
Matt began a career in public service as an Inspector for the New York City Department of Consumer Affairs. As an Inspector, Matthew worked to uphold the landmark New York City Consumer Protection Law. He then became the Executive Assistant to DCA Commissioner Jonathan Mintz.
In 2007, Matthew became the Project Analyst for America Works of New York – an exciting private/public partnership that has been at the front of social policy issues for nearly 25 years. America Works was the pioneering company whose work led to the 1996 Personal Responsibility and Work Opportunity Reconciliation Act, moving national welfare programs from subsistence to back-to-work programs. America Works has community offices in New York City, Albany, Baltimore, Chicago, Newark, Oakland and Washington D.C.
At America Works, Matt finds employment for Veterans, Welfare Recipients, Food Stamp Recipients, and Formerly Incarcerated Individuals, people receiving SSI /SSDI Benefits, youth aging out of foster care, homeless/sheltered individuals and people living in NYCHA Housing. Matthew is also responsible for all political outreach for America Works network of companies. He has also worked inside New York State Prisons – helping formerly incarcerated individuals remain out of prison by keeping full time jobs – and works with our nation's veterans.
Matthew has worked to protect the quality of life for residents of North East Queens for many years. Matthew is currently the 2nd Vice President for the Bay Terrace Community Alliance, and a member and former officer of the Friends of Fort Totten Parks.
From 2008 – 2010, Matthew served as President of the New York State Young Democrats and is a proud part of community activities of both the F.D.R. & Jefferson Democratic Clubs, serving on the Board of Directors of both organizations.
A true product of New York's public school system, Matt is a graduate of CUNY Baruch College, where he studied Political Science. He earned a Master's Degree in Urban Affairs from CUNY Hunter College. Matthew is a charter member of the Bayside – Whitestone Lions Club. Matthew currently lives in Bay Terrace. In January of 2012, Matthew was named as one of the Queens Courier's rising stars.


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Many thanks to my friend Nadine over at Birdy Boutique Photography for this little snapshot, what a cutie!
First, a little back story about this pattern: I was able to take some time to go visit my family recently and had such a wonderful time. My mother always inspires me to be creative because she is so full of great ideas! Her craft cabinet is in the guest room and when I woke up the first morning I saw this, and had to stumble around like a zombie to get my camera and snap a picture:
I just loved those colors and had to make something with them! Long story short mom ended up giving the yarn to me right then and there, and I had my hooks with me (Never leave home without them!), so I just started in on a baby blanket while we were hanging out. I finished the last row at my Stitch 'n Bitch group when I got home, so it really only took two days and would make a great weekend project.
Now, I know the grey yarn is acrylic while the rest are cotton, but Sugar 'n Cream never seems to make good greys. I just went with it and unless the person looking at it knows something about yarn no one will notice because it's made on such a big hook lol. I love this color scheme, but if you're looking for something different I suggest you check out the Color Collective Blog, they have awesome color scheme inspiration! Here's what you need to make your own:
The Weekend Baby Blanket
Finished dimensions: Approx. 30 x 42 inches.
Gauge: 3 stitches and 2 rows per square inch.
6 coordinating colors of worsted weight yarn. Each stripe takes approx. 60g of standard cotton yarn.
US Size N (10.5 mm) crochet hook.
Yarn needle or small hook for finishing.
Chain 62.
Half Double Crochet in 2nd chain from hook, and HDC in every stitch to the end of the row.
Chain 2, turn.
Repeat for 10 more rows, and change colors.
Work 11 rows of each color this way.
Weave in your ends and you're all done!


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Detoxifying Foot Pads
How does it work?
Most people are looking, unfortunately, for a less exercise-like way to detox toxins from their body. This is where the detox foot patches come in. When the detoxifying foot pads are attached to reflexology points or even points of the body where there is an accumulation of toxins, the extracts draw them down toward the foot patches and out of the pores and pressure points on the feet.
Chitosan: Chitosan is derived from chitin, the main fiber component of crustacean shells. The most well-known weight-loss product known for isolating fatty tissue and dispelling it out of the body safely. Chitosan products are also used extensively by the medical profession due to their remarkable ability to promote wound healing, such as burns and skin inflammation.
Houttuynia Cordata: The plant is found in Japan, Java and Nepal at altitudes of over 6200 feet. It contains a variety of flavonoids, flavonoid glycosides (afzerin, quercitrin, isoquercitrin) and pyridine alkaloids. Provides drainage to infections, detoxifies and expels bacteria, lymphatic fluid, and bacteria.
Dokudami: An anti aging product. It works wonders for anti aging naturally from the inside out. Dokudami tea does wonders for constipation naturally
Loquat Leaf: The Loquat leaf contains amygdalin (amygdalin is otherwise known as the anti-cancer vitamin, B17 or laetrile). It is known for its ability to promote the secretion of body fluids and is beneficial to the vital energy of the lungs as it helps dissolve and expectorates phlegm and alleviates cough.
Milk Thistle: For over two decades, studies have confirmed Milk Thistle's unique abilities with regard to aiding the correction of liver disorders. Conditions including cirrhosis, viral and alcohol-induced hepatitis, and fatty infiltration of the liver have all shown significant improvement when treated with an extract of Milk Thistle. Other known benefits include the regeneration of liver cells, detoxifying blood and assisting inflammation problems.
Dextrin: A carbohydrate having the same general formula as starch but a smaller and less complex molecule with adhesive properties. Used to assist in absorbing toxins in the body.
Tourmaline: Exerts a cleansing and liberating energy upon our entire nervous system with a clearing and stabilizing effect. It has been known for dissipating negative energy out of the body, through the feet. Tourmaline is best known as one of the only minerals to emit far infrared heat and negative ions, which causes resonance in the body at the same frequency as water.
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The Woodside-Atherton Garden Club hosted his talk and invited five other clubs to join at Woodside Priory in Portola Valley on Jan. 18.
Mr. Plotkin has studied at Harvard, Yale and Tufts, earned a Ph.D., and worked in the past for the World Wildlife Fund and Smithsonian Institution. In 1996, he co-founded Amazon Conservation Team, a nonprofit based outside of Washington, D.C., with field offices in Brazil, Columbia and Suriname.
The organization's goal is to preserve the Amazon by working with indigenous people. One of ACT's major thrusts is to focus on the plants in the rain forest because they are such a valuable source of medicine and food. Mr. Plotkin pointed out how popular items such a coffee and chocolate originated in the tropics, and stated, "Eighty percent of our antibiotics come from nature."
ACT is involved in many different projects. In Brazil, Mr. Plotkin said, his group is trying "to protect the plants by working with the Indians; these are your park guards, the people who know the plants. They have extensive ecological knowledge."
ACT is helping train the locals to be park guards.
So far, Mr. Plotkin said ACT has worked with 32 tribes covering over 70 million acres of rain forest. In one project ACT is teaching the locals how to use computers to map their land to help establish boundaries and keep track of natural resources. Google Earth Outreach is involved, too.
In another project, ACT is seeking to support shamans and their traditions of using healing plants. "Shamans are the glue that hold the culture together," Mr. Plotkin said.
He spoke about his own mother's experience with pain and seeing a shaman. After the shaman touched her, he promised to mix a potion. A little while later she had her blood pressure measured and it had dropped and the pain had subsided. "The healing is about plants and magic and the spiritual world and placebos."
Mr. Plotkin's books include "Tales of a Shaman's Apprentice" and "Medicine Quest: In Search of Nature's Healing Secrets."
Visit amazonteam.org for more information about ACT.


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Member Testimonials
Teresa Jackson (Collabor8te)
7th Jan 2013
Scott Weir
Teresa and her team were fantastic and could not do enough to help set up my CRM system. I would highly recommend her. The system she installed was perfect for my business.
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Teresa is a fantastic networker with such a natural instinct for businesses that work together. She has gone out of her way to help me, is always up and positive and gives off the kind of energy that makes you feel like you can do it too. Work with Teresa if you get the chance, she's awesome!!
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Great to meet everyone and put names to faces. Learned alot to help with my business and 4N. I met a great bunch of people and im looking forward to putting all i learnt into practice.
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A strong leader and an avid networker, Teresa is well connected and a brilliant connector of businesses. Her sales experience and skills are impressive and the affects of this are reflected in her results. Add to this an admirable work ethic and a bubbly persona and she's a delight to work with.
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Following a request for help I placed on the 4N forum - Teresa came up trumps and helped me out enormously!
Many Thanks Teresa!
<img alt="" src="http://static.4networking.biz/Images/Smileys/54.gif" />


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Is it art? Is it music? Is it story? Is it life? Yes. mewithoutYou is all these things with passion and brutal honesty.
mewithoutYou you started out as your garden-variety Christian-punk band – lots of screaming, loud guitar and simple drums. Good, but not great. Over time, the band's creativity, intelligent lyrics and energy transcended genre and labeling to where they are just a great band. Who cares if they're punk, or renfaire-punk as I called their last album. Who cares if they're a Christian band? Who cares what we call them? They are greatness wrapped in humility, opening their lives for the world to view.
Listen to these songs from the band's early days until now. Can you hear the progression? Can you feel the passion behind their music? Not many artists rip their flesh and bare their hearts and souls like singer Aaron Weiss. If you like what you hear, let them know on Twitter (@mewithoutYou).
2000 – Flamethrower
2002 – Nice And Blue
2004 – Four Word Letter Part II
2006 – Wolf Am I! (And Shadow)
2009 – The Beetle King On A Coconut Estate
2012 – February 1878
[soundcloud url="http://api.soundcloud.com/tracks/42027295" iframe="true" /]


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Thurso Surf Festival
28 October, 2013 : - CONTESTS: Luis Eyre wins this year's Thurso Surf Festival held at Thurso East. In what was considered by many the best waves ever for a...
Sorry, your version of Internet Explorer is too old to view SurfersVillage.com properly.
Why not try Chrome instead.


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Native American Group to Sue Cleveland Indians for $9 Billion [VIDEO]
Not winning a World Series since the Truman administration no longer seems to be the biggest cloud hanging over the Cleveland Indians.
Not winning a World Series since the Truman administration no longer seems to be the biggest cloud hanging over the Cleveland Indians.
Pink Slime-we have all heard the term; it refers to a beef product that was put out by Beef Products Inc. The beef company is now claiming defamation and is planning on filing a lawsuit.
If there ever was a sugar daddy story, this is a textbook example. A theater director, 73, is suing his former girlfriend, a 27-year-old dancer -and no, not that kind. He claims she faked their romance so that he would buy her a pricy crib in Manhattan.
A panel of three judges with the Tennessee Court of Appeals questioned lawyers for country superstar Tim McGraw and his former record label, Curb Records, as part of an ongoing lawsuit in a court session in Nashville on Friday (July 27.)
It looks like an Arby's restaurant is in some hot water this week after a customer in Colorado claimed one of their urinals sprayed scalding steam and burned up his genitals.
An Ohio woman took the phrase "frivolous lawsuit" to a new level with her lawsuit over her towed car.
Michelle R. Mathis of Columbus, Ohio asked for $500 billion in damages from the city after they impounded her 2002 Saturn SC2.
This summer, plenty of country music fans will both remember and mourn the Indiana State Fair tragedy. In August of 2011, the fair stage collapsed before a Sugarland performance, killing seven people and injuring dozens more. Since the accident, Sugarland's Kristian Bush and Jennifer Nettles have been wrapped up in depositions and legal proceedings for a trial that will determine who is responsible for the stage collapse.
Kenny Rogers filed a federal lawsuit Monday (Feb. 13) against his label Capitol Records, claiming the label owes him money for digital music sales. He's also claiming he is owed $400,000 from Capitol that he has yet to receive because of a number of accounting errors. According to the suit, the second part of the claim has been an ongoing battle since 2007.
I'll admit , I do love the occasional fast food and my stop of choice is usually Taco Bell.


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David E. Procter, Director
David Procter is Director of CECD and a professor of speech communication. He received his B.S. and M.A. from Kansas State University and his Ph.D. from the University of Nebraska. Since arriving at K-State in 1987, he has worked in partnership with communities across the state. He has worked on issues of school consolidation, community strategic planning, heritage museum education, facilitation of community dialogue, and strategies for re-populating rural communities. Procter has authored two books on community building - Enacting Political Culture (1991) and The Rhetoric of Community Building (2005) plus numerous essays and book chapters on the subject. Before becoming the Director of CECD, Procter served on the Advisory Board for the Kansas Center for Rural Initiatives.
Myles Alexander, Project Coordinator
Myles Alexander is the Project Coordinator for the Center for Engagement and Community Development and Institute for Civic Discourse and Democracy. He supervises the student interns, seeks and writes grants and proposals, and works with community, faculty and staff to promote the programs and missions of CECD. He joined the staff in July 2011 after completing a degree in Urban and Regional Planning at the University of Illinois at Urbana-Champaign. His previous work includes architecture in Minnesota where he volunteered with the Minnesota Design Team, planning and envisioning development in rural communities. He also provided intentional interim ministry to congregations in rural Minnesota and Wisconsin in the transition to new permanent leadership.
Nancy Daniels, Extension Liaison
Nancy Daniels joined K-State Research and Extension in April 2015 as the Community Vitality Specialist and the Liaison to CECD. Her role is to work with local communities to increase the capacity of local communities, enterprises, and families to create a sustainable future to live, learn, and work. As the Liaison to CECD she will seek opportunities to engage KSU faculty and staff with communities around the state. Before coming to K-State, Daniels was Executive Director for Big Brothers Big Sisters in Topeka and was the Director of Community Initiatives at United Way of Greater Topeka. She earned a BBA from Washburn University and a MPA from Kansas University.


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The vision of Illuminopoly is to be a fun way to demonstrate fiat currency and hyperinflation. The game will be available as a printable pdf, so it will stay free. But, game design is not my area of expertise. That's where you come in. I'm calling on the genius of internet to develop and improve the game. I created an Illuminopoly forum at Plainboards where I've published everthing I've done so far. If people would like to discuss the published rules, or make suggestions, or help me game test it, everything you need is there.Read more »
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Egr delete and coolant flush
Have an 05 f250 6.0 113k on economy tune gets 18mpg. As far as aftermarket it's just cold air intake and straight pipe lifted on 37s. About a month ago my truck started puffing white smoke on start up only and losing coolant. So I researched and decided 2 clean the egr valve well when I did I matched up o-rings and put them in instead of getting them from ford. After I did that the truck was fine for a few days then all the sudden started pouring white smoke smelled like antifreeze. Well made it home and next day went 2 move the truck across the yard And it hydro locked. I pulled the egr and the intake was full of coolant and o-rings almost melted. About a week later I pulled the glow plugs and unlocked the truck. Now I'm getting ready to install full egr delete and wondering if replacing the oil cooler is an absolute have to. Also can I run the green coolant back in it like it had when I purchased the truck or do I have 2 do a flush and use red diesel coolant and distiller water. I don't pull or haul with the truck it is just used for daily driving. I've researched a lot and no ones story is the same as mine so just trying to get the facts and do it right without spending a fortune and I will be doing the work myself this weekend.
Oh yea the oil is fine not milky or have any debris and the coolant is still green not sludgy or colored different and also on the passenger side of the motor there is coolant running down the motor like where the egr cooler hooks to the down pipe. Before the hydrolock my gauges never went above or below normal besides the engine temp when I was low on coolant from it leaking somewhere so I would just stop and top it off and it was fine. This is my first diesel so I'm just going by what I research and talking to a few mechanics I know so any help is appreciated.
First: NO do NOT run green coolant in the truck, go with what is proven: Gold or ELC-1
Second: Do you have gauges to monitor live data ?? what is the oil cooler temp now??
I would invest in the oil cooler myself because you have had green coolant and it's so simple to do once in for egr delete.
Third: Better check head gaskets first if you have already hydrolocked it, no use doing this twice.
NO Dexcool or Green coolant just plain FOOLISH but it is your truck so do what you want with it.
Can I use the fleet coolant from advance auto because on the back it says it meets CAT standards.
I have stock gauges and like I said they never went above normal besides the engine temp when id run low on coolant. The truck still ran grea even with the white smoke no skipping or anything it will burn the 37s no problem.
And I've looked all the way around the heads it is dry. The only wet spots on the motor is on the passenger side looks like its coming from the back of the egr cooler and looking down like on top I the oil cooler is nasty but that's it
Re: Egr delete and coolant flush
It needs to meet the CAT EC-1 standard. Your leak is coming from the egr "blue" hose connection. Unless it's the old "orange" hose, it would definetly be leaking there.
Sent from my phone that somebody didn't help me get.
I think Southend is right on. I also think that if you delete your egr cooler, you should check the health of your oil cooler first. To do that you need gauges or a monitoring system. I bought a Dashboss, which monitors Coolant and Oil temperature out of the box (you do need an ipod, iphone, or ipad with the dashboss app). My dashboss cost about $100.
Here's the thing, our stock gauges aren't accurate enough to reveal a problem with the oil cooler, and if your truck has been running the Ford stuff (not the red stuff) you probably have a partially clogged cooler which will need to be addressed. You may know already how to check the oil cooler. Run the truck on a flat road at about 70mph for 15 mins. That gives everything time to come up to temperature, but doesn't put such a load on it that things start really heating up. If engine oil temp (EOT) climbs to more than 15 degrees over Engine Coolant Temperature (ECT) you have a failed (clogged) cooler. Most people agree that a temp 10 degrees over and your cooler is on its way out and needs to be addressed. Mine was 25 degrees over with no symptoms and all gauges were in the middle of thier ranges!
So, my suggestion is to spend some money and get gauges or a monitoring system. Then you can keep an eye on many issues that could take you out down the road. My dashboss paid for itself by letting me know I had a failed IPR.
Next, how to handle things if you do have a clogged cooler:
1. Spend a little more money and get a coolant filter and install it
2. Flush your cooling system with Restore and Restore Plus (try backflush described on the forum if you are close to acceptable range, some guys find that it cleans stuff out enough. I didn't) This is a several hour long project if done right.
3. Change your new coolant filter after flushing (my kit came with three)
4. Run several hundred miles with new coolant filter. Hopefully it isn't so cold where you are, then you can leave distilled water in for that short period of time. That gets the crap your flush broke loose out of your system. Skipping this step could lead to clogging your brand new oil cooler with sediment that is floating through your cooling system, it's happened to many guys here, and I think it happened to me. I had a 5 degree difference when I first installed the cooler, and now it is 9 degrees.
5. Change out your cooler and replace your coolant filter with a new one.
6. Run CAT-ELC1 Coolant, that's the red stuff. It won't clog stuff up!
If you live near me (Sacramento) I'll let you use my dashboss to see if you have a problem. (I'm pretty sure that's possible). I even have enough Restore and Restore Plus left over from my flush to give you.
Check out this video series:
It's posted by a Master Diesel Tech, and he walks you through the EGR and Oil Cooler R&R step by step down to torque specs! Took the mystery out of the job for me. He also has a great post on flushing the 6.0.
Best of Luck, I hope you are up and runnin soon!
Last edited by fuzzman; 01-30-2013 at 05:25 PM. Reason: Forgot Stuff
alot of the times Oil coolers kill multiple EGR coolers. If you have the money and its not gonna hurt you too much do the oil cooler to. I did a flush on my 06 king ranch and it lossened up so much stuff it clogged my oil cooler and killed my EGR. now im in an 04 lariat that I ve been working on saving money to do the bulletproof oil cooler and egr delete
good luck and best wishes sir.
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Opt for exotic adornments like Aurélie Bidermann's engraved 18-karat gold-plated double-headed snake ring. Slip this swirling serpent on to give your off-duty look an unusual accent. Shown here with Chloé boots and bag, Paul & Joe Sister coat, Aurélie Bidermann necklace and an Elizabeth and James dress.
18-karat gold-plated coiled two-headed mamba snake ring. Aurélie Bidermann ring has a designer-stamped detail at back and simply slips on.
Product code: 80900 - Need help? Contact us


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Bauer Reactor Hockey Goalie Jock - Senior
Bauer Reactor Hockey Goalie Jock - Senior
- Ergonomic waistband design
- THERMO MAX liner
- Adjustable leg straps
- Waist: 34 - 38"
Manufacturer Model Number: 1041636
Kyle Jones
West Deptford NJ 08093
5 Stars
I would recommend this item to a friend.
Jocks are great
August 4, 2015
This jock protect very well. It does the job the way it is neant to do. Must have.
Pros:Comfortable Easy to put on Price is right Works well
Dr. G
5 Stars
I would recommend this item to a friend.
Bang for your buck
January 14, 2015
Comfortable, solid, light....
Anoka, MN
5 Stars
I would recommend this item to a friend.
Protects and a good value
December 27, 2014
Took a slapshot to the jewels, barely felt anything at all. The price is good for the level of protection in Adult Rec league.
San Antonio, TX
5 Stars
I would recommend this item to a friend.
Great product!
December 15, 2014
Good fit and easy to adjust. Made a difference right away.
Atlanta, Ga
5 Stars
I would recommend this item to a friend.
protects and fits well
August 28, 2014
Very protective(as it should be). No issues with sizing - fits well with my Bauer reactor goalie girdle. Taken a few pucks in the groin area with little to no fear - good product, would buy again.
Is the waist on this product just elastic or does if have some kinda tightening device
By Dustin from Moorhead, MN on March 5, 2014
By Customer Service on March 6, 2014
Answer:It has an elastic waistband with a velcro attachment. It also has an additional tightening mechanism for the leg straps.
Is the waist measurement in the description the size of the waist or the size of the actual jock?
By David from South Carolina on June 20, 2014
By Customer Service on June 24, 2014
Answer:It's the recommended waist size range for goalies wearing this jock. If your waist size is between 34 and 38", it will fit very well. It will also work for most people who have a 32-33" waist, as well as people who have a 39-40" waist, so the range is actually slightly broader than 34 - 38". It just fits people in that range a bit better.
is the cup built into this, or do you need to add one.
By Jamie from las vegas, nevada on June 7, 2014
By Customer Service on June 9, 2014
Answer:The cup is included.
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Five years jail for bricklayer Lee Setford who 'lost control' and raped drunken woman at Beverley home
Posted: July 02, 2014|
A BRICKLAYER who "lost control" and raped a woman he found drunkenly passed out at his home has been jailed for five years.
Lee Setford, 29, claimed the 24-year-old had consented to sex.
But a jury sitting at Hull Crown Court accepted the woman's account that she had woken up on his sofa to find him having sex with her.
Jurors took two and a half hours to unanimously find him guilty of rape following a trial last week.
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Judge Michael Mettyear, the honorary recorder of Hull and the East Riding, told Setford yesterday: "It's sad to see a man of generally good character in the dock for such a serious offence.
"I do not regard you as a classic rapist. I do not think you are a general danger to strangers. You are not the type who goes searching for a woman to rape.
"This was a case where you just lost control of normal restraint."
The woman had gone to Setford's home in Bielby Drive, Beverley, with a female friend following a night out in the town centre on February 23.
He attacked her in the early hours of the following day, the court heard.
In his summing up, prosecutor Richard Woolfall had told jurors how the victim remembers being sick in the bathroom, but then her memory is "blank".
He said the woman recalls coming to and finding Setford having sex with her.
Judge Mettyear told Setford, who stood in the dock showing little emotion as he learned his fate: "It was almost out of the blue that two girls turned up late at night, very, very drunk, at your home.
"The victim was the worst for drink out of the two of them. She was completely out of it. I accept that evidence.
"She was a pretty girl who you fancied. You simply could not resist. You had sex with her."
The court heard the effect of the attack on the woman had been profound.
"She was clearly upset at the time," said Judge Mettyear. "The consequences continued. She was unable to work for a while. She has had to take anti-depressants.
"She has lost her cheerfulness and outgoing spirit."
Judge Mettyear condemned Setford for not having pleaded guilty, which resulted in the victim having to relive her ordeal in court.
"It is a great shame you did not have the courage to say, 'I have made a terrible mistake and I am sorry'.
"That would have made it much easier for her and I could have passed a lighter sentence."
Setford, who has a previous conviction from 2009 for battery, was told he must serve about half of his sentence, before he can be considered for release on licence, with conditions, including not contacting, directly or indirectly, his victim.
He must also register as a sex offender for an "indeterminate" period.


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Students from other Claremont Colleges may apply to the following Pomona study abroad programs: Cambridge, Edinburgh, Kyoto and Tokyo.
You will need the approval of your home college to obtain credit for these programs. You will need to complete the following portions of the Pomona College Application for Study Abroad:
- Application for Study Abroad
- Study Abroad Consent
- Curriculum Proposal
- Program Prerequisites
- Two faculty recommendations are required
- Foreign Language Evaluation, if required
You may substitute the essays required by your home college for the Pomona essays. Be aware that you may need to complete additional application forms required by the specific overseas program. Please ask your Registrar to send one official transcript for the Pomona Application, plus any additional official transcripts listed in the Secondary Application instructions, to the OSA by the application deadline.


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You're going on an interview, whether by choice or necessity
You have to go in with confidence, and being prepared is the key
When they say, "Tell me about yourself", that's not the time to babble
Don't talk about your kids and spouse or your financial trouble
You could be asked things like, "What have you learnt from your mistakes?"
or, "Why should we hire you over the other candidates?"
Where do you see yourself in five years, that's a good question
Or how do you handle a difficult co-worker or a stressful situation
When asked what your skills are, how do you remember them all
Taking the time to write acronyms could help you with your recall
R-O-D, for Reliable, Organized, and Dedicated, is an example for you
Whatever helps you to remember, it's something you need to do
Try to stay calm and relaxed; show them your great personality
They're also looking for a good fit, with the employees in their company
When they ask you a question, take the time to think about it
They won't hold that against you, and you will benefit
You want a new job but is this the right one for you
Find out about the organization and be sure to ask questions too
You could ask what the work hours are, and what computer programs they use
But wait, don't quit your job just yet, until an offer's been made to you
Lynn Crosbie writes office etiquette poems in Ottawa, Canada. She has been an administrative assistant for over 25 years.
We all have to work, but who says we can't enjoy it too! My goal for this blog is to give good tips and ideas and occasionally put a smile on your face as you start your day! Let's enjoy our day together. © Copyright Patricia Robb 2013
22 January 2008
Interview Poem
Posted by Patricia Robb at 00:07
Labels: interview poem
2 comments:
I am a high school teacher (a previous Adminstrative assistant) who is instructing her students on resume writing and the interview process. I am using your poem in class. Thank you for writing it!
- October 14, 2012
- Patricia Robb said...
I'll let my sister know as she is the one who writes the poems. Glad you were able to use it.
- October 14, 2012
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Mayor Bloomberg, Money and Politics
- Posted by Jeff Carter
- on August 14th, 2012
This morning I was at a Chicago Economic Club breakfast. The two panelists were Mayor Bloomberg from NYC, and Obama's former chief of staff, Bill Daley. It was moderated by Andrea Mitchell. That's about as middle of the road as we get in Chicago!
The panel was supposed to be about immigration. Some excellent points were made. Personally, I favor a very liberal immigration policy in the United States. We need high quality immigrants. They fill jobs, create businesses and add to the vibrancy of the US. What we don't need are poor quality illegal immigrants. It seems to me that there is a supply for immigration and a demand for immigration. That means there are economics involved with real curves that intersect at a price. What's hilarious to me is the fences we put up to stop people from leaving once they get in!
Gary Becker proposed charging for immigration and I think it's a compelling idea. Immigration is not a zero sum game. There are huge network effects for countries that encourage immigration. The US is a net benefactor from immigration, particularly in the 20th century.
But the panel degenerated into the current political campaign and the statements made were telling. Especially some of the things said by Mayor Bloomberg. It reflected his deep distrust of the individual to make their own decisions. Given his recent policies, that point has been put into practice.
Bloomberg said that money in politics was corrupting the system. Not because of donations to individual politicians, but because of all the SuperPACs on each side of the aisle. He advocated for full disclosure of donations. I agree with him. Every dime anyone, or any company or organization gives ought to be searchable in an online data base.
However, Bloomberg said he though social media was terrible for politics. He said all the bloggers, all the tweeters and Facebookers were ruining politics worse than the money. He said it was much better when there was an editor at a newspaper, or an editor on a television news desk that filtered stories and "fact checked" them before they were run. On that point he and I disagree.
Bloggers and tweeters are the new media that brings transparency and truth to the political process. Would the Anthony Weiner story been broken twenty years ago? How about Jack Abramhoff? Politicians lie today and they are instantly accountable. For example, the left currently says Paul Ryan's Medicare plan guts funding for everyone. The truth is that it doesn't affect anyone over 55, and changes the way people get their medical insurance. Ryan's plan bets that private industry can provide medical coverage cheaper than the government. It's a good bet. Bloggers got that information out there.
The centralized planning that Bloomberg advocates goes against the grain of a market economy. There is wisdom in crowds. Twitter, Facebook, and other social media outlets allow crowds to interact and come up with solutions. The more centralized the government is, the more it consolidates power. Eventually, it becomes so overbearing free people cease to be free. Individual rights and social justice go away, and the populace is left with a giant government to pay for.
This crucial point is the crux of the debate we are having today. Can government decide better for you and your family or are you the better arbiter of what's good for you and what's not? Should you have the freedom to choose, or should you be trapped in a government program that won't let you out-but has exceptions for people that can get them?
Of course, we all know that it takes political clout to get those exemptions. That's why it's called crony capitalism. Bloomberg believes in centralization and crony capitalism. He came out in favor of it today. The solutions to our problems are letting individuals choose for themselves. We need a big gulp of freshwater economics.
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tip of the hat to Instapundit
thanks for the link Eddy
The information in this blog post represents my own opinions and does not contain a recommendation for any particular security or investment. I or my affiliates may hold positions or other interests in securities mentioned in the Blog, please see my Disclaimer page for my full disclaimer.
Jeffrey Carter is an angel investor and independent trader. He specializes in turning concepts into profits. He co-founded Hyde Park Angels one of the most active angel groups in the United States in April of 2007. He previously served on the Chicago Mercantile Exchange Board of Directors. He has done market commentary for (More...)


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What's included & when
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So I keep seeing BPL gear up for sale in the Gear Swap section. Im curious as to where this gear is purchased. Is there a BPL store? Sorry I'm fairly new around here.
There used to be an online BPL store selling both BPL-branded products as well as other brands. The store closed last year.
It seems as though I'm about a year too late then. Thanks for filling me in.
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Orthodox Christianity
the Other Wiki if you want all the gorey details. No Pope (one of the main reasons for the split, and the biggest obstacle to reunification in the present); the church is instead led by several Patriarchs, each responsible for a different region. Cyril I is the current Patriarch of the Russian Orthodox Church, by far the largest church, but the Ecumenical Patriarch of Constantinople (currently Bartholomew I) is considered "first among equals". Married men can become priests, priests' wives are important in the church. Some jurisdictions follow a different calendar from the Catholic church (the Julian calendar, originated in Ancient Rome, which is considered the "holy calendar"), thus Christmas takes place January 7th. Others use a Revised Julian calendar that is almost exactly the same as the secular calendar (but will diverge at some point in the future); however, almost all of those churches still calculate Easter and related holidays according to the old calendar (yes, it's complicated). Easter ("Paskha") can be up to several weeks after Catholic Easter—or it can be on the very same day. This derives both from the difference in calendar and by being determined by a different method. The look-and-feel of the religion is very similar to Catholicism, much more than to Protestantism: there are bishops, monks, nuns, saints and other pre-Reformational trappings. Church services have lots of chanting, gold vestments, incense, candles. But the liturgical languages are Greek, Old Church Slavonic or the national language of the country the particular Church is from (e.g., Japanese in Japan, English in the US, etc.) and the spirituality is decidedly more "Eastern" than western churches (see Hesychasm for an example). Orthodox Christians make the sign of the cross up-down-right-left, whereas Catholics go up-down-left-right; in some spy stories, a westerner might give himself away by crossing himself the wrong way while saying grace. And while there are monks and nuns much like in the Catholic church, you might not recognize them. Monks usually wear black robes and have very long, and sometimes unkempt, beards and hair (taking too much care of your appearance is seen as earthly vanity); think "hippie" or "hermit" instead of "Friar Tuck". And nuns are usually draped head-to-toe in black,◊ with their heads covered; you're likely to think you're looking at a fairly conservative Muslim woman. This religion has strong historical ties to the Eastern Roman Empire, which is why a good deal of the religion is centred on historically Greek areas (Alexandria, in Egypt, for instance), and beyond Russia the religion is predominant in much of the Balkans including Greece. There are also "Eastern Catholic" churches, which look and smell like Orthodox churches, and have many Orthodox practices (including even married priestsnote ), but are in communion with the Roman Catholic Church and accept the Pope's authority (and thus run on the Gregorian calendar and celebrate festivals on the Catholic dates). The Ukrainian Catholic Church is one of the largest and best known of these.note Some older literature might call these Eastern Catholic churches "Byzantine Catholic" or "Uniate"; the latter term is generally considered offensive, while the former is merely considered archaic and sometimes inaccurate (as most but not all Eastern Catholic churches use the Byzantine Rite). Note about married priests: a married man may become a priest, but a priest may not marry. Thus, while a married man can continue to live with and have marital relations with his wife (subject to fasting restrictions), he cannot take a wife after he has been ordained, regardless of whether or not he was married when ordained. The same rules apply to Catholic deacons and the rare instances of married Latin Rite Catholic priests. Additionally, a married man may not become a bishop; as a result, Orthodox bishops are frequently former monks rather than former parish priests, although obviously this isn't a complete rule. Orthodox Christianity is very influential in modern Russia, and has strong ties with the government. This causes controversies not unlike the American debates of creationism vs. evolution and pro-life vs. pro-choice, with the church firmly standing on the former side. It is also heavily in opposition to the LGBT rights cause.
Oriental OrthodoxyA communion of Churches who consider themselves Orthodox and differ from the Eastern Orthodox because of their Christology (i.e. their beliefs about the nature of Jesus Christ). They are also known as the non-Chalcedonian churches, as they reject the Christological dogma promulgated by the Council of Chalcedon (about which see more below). These churches are the Coptic (i.e. Egyptian), Armenian, Syriac, Ethiopian, Eritrean and Indian churches. The largest of these is the Ethiopian Orthodox Tewahedo Church, currently headed by Patriarch Abuna Mathias. Much as the Eastern Orthodox churches are in full communion with each other and recognize the Patriarch of Constantinople as first among equals, the Oriental churches are also in full communion with each other and recognize the Patriarch of Alexandria (who resides in Cairo these days, confusingly enough) as first among equals. This is despite the fact that the Patriarch of Alexandria's title is "Pope," but he doesn't seem to mind. The current Coptic Pope of Alexandria, Theodoros II, was selected on 4 November 2012 by a process involving a series of consultations among Coptic clergy and laity to narrow the field down to three candidates, after which the Pope is chosen by literally having a blindfolded child pull one of the three's name out of a hat (or some other vessel). The previous Pope, Shenouda III, died in March 2012. He had gained accolades for his campaigns for Christian unity but also caught a bit of flack (though not too much) for backing the wrong side in the early days of the Egyptian Revolution of 2011 (it was understandable—it wasn't immediately clear that the rights of Christians would be respected; Coptic revolutionaries were nevertheless understandably pissed off at their Pope for a while). Their Christology, referred to as miaphysitism, says that Jesus Christ has one incarnate nature that is both human and divine. The Chalcedonian formula is that Jesus had a human nature and a divine nature in hypostatic union. When the split occurred, Christology was Serious Business (people were occasionally killed in the schism). Today, the differences (particularly in the face of Protestantism) appear rather picayune. (Larry Gonick joked that the dispute between the Eastern and Oriental amounted to one saying "It says in [such and such bit of scripture] that the Lord's Enemy—namely YOU—smells like rotten eggs!" and the other saying, "Strangely, I agree verbatim..."). Recently leaders of the two churches have stated that both definitions are merely two different ways of saying the same thing and there is hope that there will be reconciliation. Some at the time of the original Monophysite Controversy—when miaphysitism was first proposed as a compromise between hardline monophysitism and the Chalcedonian line—realised this, but by that point the argument had gotten so calcified that nobody was willing to listen.
DvoyeveriyeDvoeveriye (Russian for "Dual Faith") are semi-pagan old Russian syncretic mystery cults which formed after the forced Christianization of Kievan Rus. In these cults, old pagan gods from Slavic Mythology were worshipped under names of Christian saints. For example, Perun, the god of thunder, was renamed into Elijah the Prophet (Ilya Prorok), and Veles, the god of the underworld, wealth and cattle, was worshipped as St. Blaise (Svyatoy Vlasiy). Dvoyeveriye cults were very pervasive and popular among peasants who didn't understand proper Christian theology; some rudiments of them remain even now in the Russian folk-Christianity. The page Slavic Mythology has more information on what god hid under what saint's name.
Starovery, or the Old BelieversThe Old Believers are a number of Russian Orthodox Christian sects that started in the 17th century after a particularly ill-understood religious reform by Patriarch Nikon. These sects, mostly ultra-conservative and reclusive, formed communities in Siberia and other remote areas of Russia, and some of them moved then far outside it, similar to the American Mormon or Mennonite communities. Many of them still exist to this day.


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Municipal finances look stable on paper, but cities still struggle with slow revenue growth and rising costs, according to a new report.
A roundup of money (and other) news governments can use.
Many states have rainy day fund policies, but many don't have the right kind of policies. Wyoming is looking to change that.
Louisiana is letting voters decide whether local governments should be allowed to tax property in their borders that's owned by other governments.


text: Photo by Chris Kleponis-Pool/Getty Images [ Dr. Benjamin Carson Discusses Saving America With Sean Hannity [VIDEO] By James G February 19, 2013 You can hear the Sean Hannity show weekdays on The New 940, KIXZ at 2pm. He also has a highly watched Fox News television show. Read More|Comment Category: Amarillo, Videos Tags: Amarillo, america, benjamin carson, fox news, sean hannity Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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A reader writes:
I like your blog, but enough. Organized religion = institutionalized superstition, IMHO. My enjoyment of your blog is declining as the god stuff seems to be taking over.
Another writes:
I am a lapsed Catholic, who believes pretty firmly in not attending church these days but who misses the opportunity for transcendence that an hour in a beautiful church, with incense and music and ritual and silence, can sometimes provide. I have sought other avenues to experience spirituality on Sundays: creative writing, painting, making time to play piano, taking a long walk outside, etc. But I have come to rely on the insights and thought-provoking content that the Dish provides on Sunday evenings.
This week, I had my annual check-up and my doctor found a small lump in my breast.
I am scheduled for an ultrasound this week and I am of course hoping for a benign diagnosis. Nonetheless, my mind has been wandering to the more dire things. Tonight, I read through the Dish's postings of the day, and found myself moved to tears when I read the commentary about the "two words" of Native Americans to describe the dead; I pondered the points made about "Living Without God;" and I was struck deeply by the commentary on the "Meaning of a Malady" from Mark Dery.
On a lighter note, I read the commentary from David Gessner about watching wrens nest and give birth to babies as he watched through the window with a great deal of joy. While in graduate school, I had the pleasure of watching two mourning doves nest, lay eggs, and nurture their chicks through the window, as I sat at the desk in my room. The chicks learned to fly one day and I remember feeling such fear and awe as I watched them nearly fall from the height of the nest and the take flight.
So, on the eve of what is sure to be a scary week for me, health-wise, I wanted to thank you for providing a spiritual outlet each Sunday, for offering the opportunity to consider the big questions rather than certainty in the answers, and for consistent recognition through your content that joy demands a place in all of these debates.


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Joyce T. Siegele (program chair), productivity improvement manager, Northside Hospital
Mark Graban, speaker and consultant, Lean Enterprise Institute9-10 a.m.
Many healthcare organizations talk about the desire for a "culture of continuous improvement." The Institute of Medicine says it is critical that healthcare organizations be continuously learning and improving. So why is there often a gap between that goal and reality? Why is continuous improvement lacking or nonexistent in so many settings?
Employees and managers almost always have many ideas for improvement, so leaders need to help foster an environment that allows people to speak freely about problems, waste, and opportunities for improvement, while giving them the time and coaching required to make improvement happen. It will lead to improvements in safety and quality, waiting times, patient satisfaction, and cost.
In this webinar, Mark Graban will share practical actions and behaviors that leaders at all level need to practice and model for their organizations. What behaviors help encourage the identification, testing, evaluation, and sharing of improvements? What are best practices for how to collaborate and work together on improvement? When do leaders need to get involved … and when do they need to get out of the way?
These questions will be answered with tips and specific practices that you can put into place immediately and over the long term.
Matt Morrissette, president, More Effective Consulting, LLC.10-11 a.m.
What you'll learn:
Ron A. Phipps, project director, The University of Texas MD Anderson Cancer Center11-12 p.m.
This session will provide attendees with some highlights of the MD Anderson Division of Pathology & Laboratory Medicine's lean Six Sigma journey that started in early 2004. It will review how the deployment approach has been modified to address issues of employee engagement and sustainability. The session will also look at some specific tools, techniques and approaches and how they have made an impact on project success.
Jeanne M. Huddleston, M.D., associate professor of medicine, Mayo Clinic1-2 p.m.
Since 2003, Mayo Clinic nurses and physicians have reviewed more than 10,000 consecutive deaths. These mixed method (qualitative and quantitative) reviews are performed to identify system issues that prevent the clinical providers from giving the absolute best care they can give every day. The Morbidity & Mortality Council was created to measure, analyze and recommend improvements based on the findings from these reviews. Statistical process control charting is used to follow system-wide performance for these system issues. This session will review Mayo Clinic's historical development of this process, lessons learned from these reviews, and the impact the DMAIC approach has had on quality of care, including the mortality rate.
At the end of this session, the attendee will be able to:
Kevin McManus, performance improvement coach, Great Systems!2-3 p.m.
Six Sigma levels of quality cannot be achieved by simply asking people to be careful. How do the high performance health care systems achieve very low error rates on a consistent basis, while others struggle to even get their people to capture the errors that occur daily? How do you get your teams to do great preparation prior to surgery? What approaches are used to obtain much higher levels of rule enforcement? This presentation will give you the details on several best practices you can use to better "mistake proof" the different processes in your healthcare system.
Significant examples of success – where error and incident rates are very low – do exist. The Blue Angels excel at process planning and review. Pal's quick serve restaurant chain has a superior training and certification system. Oil field workers consistently achieve miniscule safety incident levels that many organizations would often consider as being unobtainable. How do these groups of people find ways to standardize their work practices while also improving their work systems? This presentation will give you the system details used by these organizations and others, and show you how to put them to work in a healthcare setting.
In this session, you will learn how to:
Mary S. Coniglio, MBA, project manager for quality and patient safety; Senthil Balasubramanian, senior management engineer, University of Pennsylvania Health System; and Christopher Klock, performance improvement consultant, Penn Medicine3-4 p.m.
A practice-based clinical leadership team (PBCL) was created in the outpatient cancer center to identify, evaluate, and implement initiatives to improve safety, quality, and patient satisfaction. The methodology followed is called Performance Improvement in Action (PIIA), and includes just-in-time process improvement training in conjunction with completing projects in a 90-day period. The PIIA approach embeds quality/lean tools in the organization. The training provides structure, common terminology, and stresses the use of data to make decisions, relying on the voice of the customer and clear articulation of the problem statement. The team is facilitated by a quality leader and includes nursing and physician leaders as well as subject matter experts. Positive results have been realized: a 36 percent increase in the number of patients in the exam room prior to their appointment and an 18-minute reduction in patients that are "fast-tracked" for selected infusion medications. Incorporating clinical leadership in a structured framework for quality improvement increases the buy-in to change while maintaining an objective, data driven approach. The team approach and the use of performance metrics provides the opportunity to expedite pilot project testing while raising the awareness of key metrics to inform team of additional opportunities.
Joyce T. Siegele, FACHE, DSHS, productivity improvement manager, Northside Hospital


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Polsinelli Podcast - An International Trade Issue That May Impact Your Business
Cybersecurity Lobbying Booming: How Law Firms Can Profit
How to Respond to President Obama's Cybersecurity Executive Order
In this issue:
- The Current State in Financial Services Cybersecurity
- Critical Infrastructure Executive Order
- Cybersecurity Legislation
- Financial Services Cybersecurity...more
President Barack Obama issued his administration's much-anticipated executive order on cybersecurity Feb. 12, to "enhance the security and resilience of the Nation's critical infrastructure and to maintain a cyber environment...more
Yesterday, the Senate Committee on Commerce, Science, and Technology and the Senate Committee on Homeland Security and Government Affairs held a hearing titled, "The Cybersecurity Partnership Between the Private Sector and...more
During his State of the Union address on February 12, 2013, President Barack Obama announced his signing of a long-anticipated Executive Order on cybersecurity. After months of discussions with technology companies the...more
On February 12, 2013, President Obama signed an executive order for "Improving Critical Infrastructure Cybersecurity" (the "Executive Order"). The Executive Order seeks to promote information sharing between the government...more
The long-awaited executive order entitled "Improving Critical Infrastructure Cybersecurity" was issued on Tuesday, along with a companion Presidential Policy Directive and mention by the President in the State of the Union...more
As President Obama delivered his fifth State of the Union speech to Congress on February 12, 2013, he simultaneously issued a highly anticipated Executive Order ("the Order") focused on improving cybersecurity in the United...more
"America must … face the rapidly growing threat from cyber-attacks. Now, we know hackers steal people's identities and infiltrate private emails. We know foreign countries and companies swipe our corporate secrets. Now our...more
On February 12, 2013, President Barack Obama signed an ExecutiveOrder on cybersecurity designed to defend the nation's critical infrastructure. By passing Congress — which could not agree on a legislative proposal — the...more
Last night, President Obama signed a long-anticipated Executive Order, "Improving Critical Infrastructure Cybersecurity," which directs the federal government to share cyberthreat information with the owners of systems that...more
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The UFC on FX 8 event takes place Saturday, May 18th at the Jaraguá arena in Santa Catarina, Brazil and features Vitor Belfort versus Luke Rockhold in the main event. The weigh-in event took place in the arena today, Friday May 17th, at 3:00 PM ET.
Main Bouts (Live on FX, 9:00 PM ET)
-Vitor Belfort (186) vs. Luke Rockhold (186)
-Ronaldo "Jacare" Souza (186) vs. Chris Camozzi (186)
-Rafael dos Anjos (156) vs. Evan Dunham (156)
-Rafael Natal (186) vs. João Zeferino (185)
Preliminary Bouts (Live on Fuel TV, 6:00 PM ET)
-Hacran Dias (146) vs. Nik Lentz (145)
-Francisco Trinaldo (154) vs Mike Rio (156)
-Gleison Tibau (156) vs. John Cholish (156.2)*
-Paulo Thiago (170) vs. Michael Prazeres (171)
-Yuri Alcantara (134) vs. Illiard Santos (136)
-Fabio Maldonado (205) vs. Roger Hollet (204)
Preliminary Bouts (Live on Facebook, 4:35 PM ET)
-John Lineker (126) vs. Azamat Gashimov (126)
-Jussier Formiga (126) vs. Chris Cariaso (126)
-Lucas Martins (153) vs. Jeremy Larsen (155)
Cholish will have an hour to lose the remaining .2 lbs.
tags: UFC on FX 8 video
Recent Comments »
5/18/13 2:21 PM by JCSUPERMAN
5/18/13 1:40 PM by sekundarburnes
admittedly ive only seen rockhold's fight with jacare and the tim kennedy one, but if he leaves his hands down and his head out there against vitor the way he did agaisnt jacare then he is probably getting knocked out. hope this goes well for luke
5/18/13 10:04 AM by Jaybrone
Probably but doesn't mean I wont be rooting for Camozzi. Dude is willing to face whoever they give him even a guy like Jacare on a couple weeks notice. Much respect for that dude.
5/17/13 11:04 PM by peteyboy74
this fights gonna be sa-weet! I like both guys, But i like Vitor's attitude going in. "You'll see it, when you believe it"!
5/17/13 10:50 PM by Williambonney
me too
5/17/13 10:47 PM by Mojo514
Vitor's gonna knock him out, hard
5/17/13 10:37 PM by Williambonney
is this card going to be aired in Canada on any channels?
5/17/13 9:33 PM by BobSherob
Haha. I wasn't expecting that. I was waiting for a rogan head to pop in for a peek
5/17/13 8:41 PM by MMAzombie
Vitor is pissed he going to TRT Rockhold into the mat
5/17/13 8:08 PM by Kenso


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Ingredients2 8 0z pkgs cream cheese
1 cup ranch dressing
1 1/2 cups (3 stalks) diced celery
3 (5-oz) cans chicken, drained well
2 cups shredded colby jack cheese
8 oz Frank's Original Red hot sauce
Tortilla chips, pita chips or whatever you like to dip
PreparationPreheat oven to 350 degrees. Place the cream cheese and ranch dressing in a medium-sized saucepan over medium heat. Stir frequently until smooth.
REmove from heat and stir in celery, chichek 1 1/2 cups cheese and hot sauce, or to taste. Pour into an ovenproof 1 1/2 qt baking dish. Sprink remaining 1/2 cup cheese over the top.
Bake at 350 degrees for 30 minutes, until bubbling hot. Server warm.


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7 U.S. Code § 431 - Purchase of tags, labels, stamps, and certificates
Source(Sept. 21, 1944, ch. 412, title I, § 101(f),58 Stat. 734.)
Authorization of Appropriation
Authorization of appropriation of sums necessary for the purposes of this section, see note under section 395 of this title.
LII has no control over and does not endorse any external Internet site that contains links to or references LII.