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I am proud to say I attended the very first Light House High School graduation recently and witnessed a new piece of history being made in our school district.
The Light House Alternative School now has a new name, The Light House High School, because they now are North West Accredited with a 93 percen t graduation rate. It was very emotional when Principal, Karlene Biancco announced to the students, "Congratulations. You are the first graduating class of the Light House High School, " and see the excitement, hear the screams and see jumps for joy break forth from the kids and audience!
Congratulations to the school board, administration, Light House High School teachers and staff and last, but not least congratulations to the first graduating class of The Light House High School 2011.
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Monthly Archives: December 2011
Getting Hammered On NYE
5 years ago… Tonight… We're kicking off 2012 with a BANG… quiteView full post »
Poor Second-Born
When Scott, Kendall, my in-laws and I all started singing Happy Birthday to her after dinner last night, Leyna was very suspicious ofView full post »
Mommy Truth: WE HAVE ENOUGH STUFFED ANIMALS
Sometimes a friend's Facebook status is so hilariously true that it immediately becomes Mommy Truth material, like this one my friendView full post »
Delicious Cake & Chub! Leyna Turns One.
At right about this time, one year ago today, I was in the middle of a lightning quick 1.5 hour labor. It was fast, but intense. Painful isView full post »
My Ghost Of Pregnant Christmas Past
Last Christmas I was massively pregnant, a day overdue, and a major bitch. If one more person asked me if I'd had that babyView full post »
If I Could Send You All a Christmas Card
you'd have seen these pictures already… maybe… except those of you who *are* getting Christmas cards, but probably notView full post »
The Moment All Inappropriate Elves Have Waited For
Drumroll, please…. Or just a lot ofView full post »
3 Going On 13
He wanted to comb his hair all. by. him. self. "Like daddy's" he insisted. So, whatever, I left himView full post »
Announcing the Top 11 Inappropriate Elves
I went back and forth with Jason of Passionfruit Ads all morning and there was NO way we could settle on ten. It was nearly impossible toView full post »
Santa & Screaming Infants: Is There A More Festive Combo?
I think not. We waited for 2.5 hours for this guy tonight, and that was with a reservation. But totally worth it. This isView full post »
Inappropriate Elves Are Winning
Parents with a sense of humor have united the last couple weeks in a way that brings a tear to my eye. We are FUNNY. WeView full post »
Christmas Songs Are Condescending
Alternatively titled: A Scene From My Life, A Holiday Comedy, Coming To A Theater Near You Yes we NEED a little Christmas! Right this veryView full post »
Photographic Evidence of Why I Have Fat Babies
That's 12 oz. of milk pumped in 12 hours I was away from my baby, straight from the fridge. People always ask meView full post »
These Are A Few Of My Favorite Things- And I'm Giving One Away!
I know it's really late for gift guides and all that, but maybe not. I mean, I'm pretty sure my husband hasn't bought meView full post »
I Knew I Needed Help When… #PostpartumAnxiety
I've had some time since I last told you all about my postpartum anxiety diagnosis. I've been on medication (Zoloft, for thoseView full post »
Inappropriate Elf Contest, Starring Inappropriate Elf
He's baaaaAAAAckk! After the smashing success of the first 5 Highly Inappropriate and Traumatizing Elf On The Shelf Ideas post,View full post »
Sparkle & Shine- A Beautiful Giveaway
Because beauty's not hard to find this time of year… And because I want one of you toView full post »
My Life Is Not A Rice Krispies Commercial
I made frosted cookies with Kendall today. It's not something I do very often, but I felt like, okay, it's the holidays,View full post »
Get Your House In Order With momAgenda (Giveaway)
Okay, confess. Are you feeling frazzled yet? I mean, I know this time of year is all about wonderment and joy and celebration, but it alsoView full post »
December Sponsor Shout Out
Wazzzuppp??? Dude, that was so 1997. Sorry. Anyway, here's a little shoutout to some folks who are helping me feed my online shoppingView full post »
Mommy Truths- Baking & Slime
Refrigerated cookie dough tubes, FTW! And can I get an Amen to this bit of wisdom from the lovely Mandy fromView full post »
All Because One Elf Got Drunk
Well, wow. The last 48 hours have been pretty swell. I've been slaving for 4 years over posts on this blog about meaningful thingsView full post »

subset: commoncrawl


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- Northern New York Newspapers
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TURIN The South Lewis Central School District board has selected alumni with varied backgrounds to fill a pair of open principal spots.
Board members earlier this week selected Judith A. Duppert, Lowville, as middle school principal, and Chad H. Luther, Boonville, as high school principal. Both are to start their new jobs next month.
I think its a good balance for the two people we brought in, District Superintendent Douglas E. Premo said.
Ms. Duppert, a 1991 South Lewis graduate, has been principal at West Carthage Elementary School since 2005, while Mr. Luther, a 1999 graduate, has spent the past few years as a special education teacher at South Lewis, also serving as dean of students while working on his administrative certification.
I think Judy just brought the experience to the table, Mr. Premo said.
Ms. Duppert has been involved in all aspects of administration, including teacher evaluations, budgeting, curriculum development and disciplinary matters, he said.
Meanwhile, Mr. Luther, while not having such experience, is intelligent and meticulous and was able to display his administrative skills over the past year in his role as dean of students, Mr. Premo said.
Hes very much a student-first type of person, he said.
Philomena B. Goss, who has spent the past 14 years as South Lewiss middle school principal, last month accepted a job as Lowville Academy and Central Schools elementary principal. And Jennifer L. Myers, who spent the past year as high school principal, recently was appointed the new Black River Elementary principal in the Carthage Central School District, creating a second administrative vacancy.
Mr. Premo said the district advertised only for the middle school position but ultimately used the same candidate pool for both spots. However, there was additional interest once the second post opened up, culminating in a pool of more than 60 candidates, he said.
Several committees consisting of school staff and community members interviewed the top seven candidates, and Board of Education members interviewed the top four before making their selections.
We lost two very talented people, but weve replaced them with two very talented people, Mr. Premo said.
Ms. Duppert served as an elementary teacher with the South Lewis district from 1996 to 1999, then taught at Bellevue Elementary School in the Syracuse City School District through 2004 and spent one year as instructional specialist at the Cayuga-Onondaga Board of Cooperative Educational Services before returning to the north country to head the West Carthage school. She also was co-coordinator of an after-school program at Bellevue during the 2003-04 school year.
She holds a bachelors degree in elementary education from SUNY Geneseo and a masters degree in special education and a certificate of advanced study in administration, both from Syracuse University.
Mr. Luther served as a behavior human services professional at Oneida-Lewis NYSARC for one year, then taught social studies for a few years in the Sidney Central School District and spent a couple of years as a special education teacher at Adirondack Central School District, Boonville, before returning to his alma mater.
He holds a bachelors degree in sociology from SUNY Cortland, a masters degree from SUNY Potsdam and a certificate of advanced study in administration from SUNY Oswego.
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Jake DeAngelis, 4, checks out the second fish of his life, a nice little nurse shark. DeAngelis' first fish was a grouper caught in about 40 feet of water. Jake's mother, Heidi L. Bruner, said the group also watched a 10-foot tiger shark near the surface. E-mail you photo to firstname.lastname@example.com to be considered for this feature.
Benjamin Smith of Fort Myers holds up a juvenile shark he caught while night fishing from a local beach. E-mail your photo to email@example.com to be considered for this feature.
Marlene Bartels of Bonita Beach and Sanford, Mich. sent in this photo of a shark caught off Bonita Beach. "The guy holding the tail was one of two guys that landed the shark after a 90 minutes fight," Bartels wrote. "Minutes after the picture was taken, the shark was released to the cheers of the crowd. The size was estimated to be 5 to 6 feet in length. No one was brave enough to measure him."
Wesley Bedell, left, and Jeron Kenen show off a juvenile shark they landed while fishing offshore. E-mail your photo to firstname.lastname@example.com to be considered for this feature.
Michael Lazarus holds a 3-foot blacktip shark he landed while fishing off Marco Island. E-mail your photo to firstname.lastname@example.com to be considered for this feature.
Samantha Smith-Johnson holds up a bonnethead shark she caught while fishing with Heather Johnson. E-mail your image to email@example.com to be considered for this feature.
Andy Owen sent in this photo of a hammerhead shark at boat side. The shark was caught off Naples on cut bait and spinning gear. E-mail your photo to firstname.lastname@example.com to be considered for this feature.
The body of a blacktip shark that washed up in the surf off Sand Dollar Island lies at the high water mark. The shark was estimated to be about 5-feet long with a weight of around 60-70 pounds. Rhonda Watkins, who is with Collier County Pollution Control, said water samples from the area had been taken, and sections of the shark were to be transported immeditately to a laboratory in St. Petersburg for analysis. She said results of both tests would be known in a few days, but added that the water didn't appear similar to that responsible for a recent fish kill north of Marco Island.
Cody Griffith along with his girlfriend Candis Hagan and friend Billy Middleton photographed whale sharks while grouper fishing 50 miles off Sanibel Island. Cody Griffith
A Whale shark swam up to Marco angler Dale Goble's boat while he, his wife, Anita, and two friends were fishing for amberjack at the Baja California wreck.
Five-year-old Tyler Guthman with a bonnethead shark caught on shrimp and released in Estero Bay on a recent inshore Fishbuster Charter.
A five and a half foot, 65 pounds plus, black tip shark that John Brossard caught and released while fishing with his two sons and Jr. angler Billy Harder who also caught and released one about the same size.
Fifteen year old Tony Yarnell with a 75 pound black tip shark he caught while fishing from the outer shoreline using a small live mullet. It took a good half hour for him to beach it on light tackle. Several species of sharks should be increasing in their numbers as we move into April.
Christopher Evans writes, "I caught this 4-foot blacktip shark off the coast of Bonita Beach on the south side of Little Hickory Island. We used a 9-inch lady fish for bait. Reeled her in on 50lb tess line took about 30 minutes to get her to shore. Snapped a few photos and set her free in the Gulf for some one else to play with her next time."
Marco angler Jeremy Cihlar holding a 34-pound shark he caught and released while fishing aboard Allen Chamberlain's charter boat.
John and Donna Brauer, Bonita Springs seasonal residents, had just arrived at Barefoot Beach on Sunday, October 21. John, an avid fisherman from Clifton, New Jersey, was surprised with his first cast. The shark was caught on shrimp at approximately 11 a.m.
Marco angler Kerry Kudson holds a shark that his fishing friend Bill Olhan caught. It was just one of 40 they caught and released while fishing about five miles offshore.
Max Brewer of Chicago Ill displays a nice black tip shark he caught and released while fishing with Marco Capt. Phil Ridge of the charter boat Blue Runner. Ridge reports that the black tips are abundant in the near shore waters.
Kevin and Daniel Smith holding a Hammerhead shark they caught and released while fishing with their grandfather, Marco angler Gerard DelGrosso. It was one of several species they caught near shore.
Father and son anglers Barry and Matt Wampler with a 40-inch shark released on a recent Fishbuster Charter offshore.


text: Ok I just got myself a new tv. Its a Philips Widescreen 32'" tv. But I can figure out the aspect ratio. My Direct tv has a setting for cinematics but I cant get the phone picture unless I set it to the setting of the square TVs. Anyone got a widescreen tv?


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After the four, four-team regions that comprise the R.I. boys' basketball open tournament were revealed, clever minds declared Region IV "The Blackstone Valley Invitational."
The folks at The Prout School may feel slighted with such a bold declaration, but look at the rest of the region's participants. Here you have two of the three division champions in Cumberland and North Smithfield along with Shea.
In other words, the moniker fits.
The Rhode Island Interscholastic League released the pairings Monday night after reviewing the Power Point standings and tie-breaking procedures for one last time. The region with the most local flavor is also the one that will use Roger Williams University as its opening-round site.
Thursday night's doubleheader on the Bristol campus will feature No. 5 North Smithfield vs. 12th seeded Shea at 6 p.m. followed by fourth seeded Cumberland against No. 13 Prout at 8. The quarterfinal winners will meet next Sunday at Providence College's Alumni Hall. The state semifinals will be Friday, March 8 at URI's Ryan Center and the final Sunday, March 10 at URI at 7:30 p.m.
Region IV holds the distinction as the only one not to feature a team hailing from Division I. All told, eight tournament bids were scooped up by Division I teams with seven going to Division II schools. North Smithfield will carry the torch for Division III as the Northmen seek to keep their magical season – one that's featured 24 wins in 24 opportunities – going.
This marks the third consecutive season that boys' basketball has staged an open tournament. St. Raphael captured the inaugural event in 2011 when the field featured 16 teams. Last year saw the field expanded to 30 teams with Central emerging as the victor.
"Having the divisional championships, that's very important, but this (open) tournament is gaining notoriety," said Shea head coach Matt Pita. "It gets better every year and I think (the RIIL) has found something that works."
In Region I, which will hold quarterfinal games Wednesday at Rhode Island College, you have top overall seed Classical against No. 16 West Warwick along with No. 8 Westerly taking on No. 9 North Providence. The Bulldogs-Cougars game tips off at 6 p.m. with the Purple-Wizards clash set for 8 o'clock.
Region II games are scheduled for Wednesday night at CCRI-Warwick and will see No. 2 La Salle take on No. 15 Bishop Hendricken at 6:30 p.m. followed by No. 7 Hope against No. 10 Coventry at 8:15.
Thursday night will see Region III swing into action with CCRI-Warwick featuring sixth seeded Mount Pleasant versus No. 11 Barrington at 6:15 p.m. with third seeded North Kingstown squaring off against No. 14 Cranston West at 8:15 p.m.


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16 U.S. Code § 460cc - Establishment
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In order to preserve and protect for the use and enjoyment of present and future generations an area possessing outstanding natural and recreational features, the Gateway National Recreation Area (hereinafter referred to as the "recreation area") is hereby established.
(a) Composition and boundaries
The recreation area shall comprise the following lands, waters, marshes, and submerged lands in the New York Harbor area generally depicted on the map entitled "Boundary Map, Gateway National Recreation Area," numbered 951–40017 sheets 1 through 3 and dated May, 1972:
(1) Jamaica Bay Unit—including all islands, marshes, hassocks, submerged lands, and waters in Jamaica Bay, Floyd Bennett Field, the lands generally located between highway route 27A and Jamaica Bay, and the area of Jamaica Bay up to the shoreline of John F. Kennedy International Airport;
(2) Breezy Point Unit—the entire area between the eastern boundary of Jacob Riis Park and the westernmost point of the peninsula;
(3) Sandy Hook Unit—the entire area between Highway 36 Bridge and the northernmost point of the peninsula;
(4) Staten Island Unit—including Great Kills Park, World War Veterans Park at Miller Field (except for approximately 26 acres which are to be made available for public school purposes), Fort Wadsworth, and the waterfront lands located between the streets designated as Cedar Grove Avenue, Seaside Boulevard, and Drury Avenue and the bay from Great Kills to Fort Wadsworth;
(b) Boundary revisions: notification of Congressional committees; publication in Federal Register
The map referred to in this section shall be on file and available for public inspection in the offices of the National Park Service, Department of the Interior, Washington, District of Columbia. After advising the Committee on Natural Resources of the House of Representatives and the Committee on Energy and Natural Resources of the Senate in writing, the Secretary of the Interior (hereinafter referred to as the "Secretary") is authorized to make minor revisions of the boundaries of the recreation area when necessary by publication of a revised drawing or other boundary description in the Federal Register.
Source(Pub. L. 92–592, §§ 1, 3 (b)(2),Oct. 27, 1972, 86 Stat. 1308; Pub. L. 103–437, § 6(n)(3),Nov. 2, 1994, 108 Stat. 4586; Pub. L. 106–132, § 1(2),Dec. 7, 1999, 113 Stat. 1681.)
1999—Subsec. (a)(4). Pub. L. 106–132added Pub. L. 92–592, § 3(b)(2). See 1972 Amendment note below.
1994—Subsec. (b). Pub. L. 103–437substituted "Committee on Natural Resources of the House of Representatives and the Committee on Energy and Natural Resources of the Senate" for "Committees on Interior and Insular Affairs of the United States House of Representatives and the United States Senate".
1972—Subsec. (a)(4). Pub. L. 92–592, § 3(b)(2), as added by Pub. L. 106–132, substituted "World War Veterans Park at Miller Field" for "Miller Field".
DeKorte State Park; Protection and Use of; Study for Establishment as a Unit of the National Park System and Administration as Unit of Gateway National Recreation Area; Report to Congressional Committees; Authorization of Appropriations
Pub. L. 96–442, § 3,Oct. 13, 1980, 94 Stat. 1887, directed Secretary of the Interior to conduct a study to determine appropriate measures for protection, interpretation, and public use of natural wetlands and undeveloped uplands of that portion of Hackensack Meadowlands District identified as DeKorte State Park on official zoning maps of that District, with Secretary to consult with and seek advice of, representatives of interested local, State, and other Federal agencies, to determine suitability and feasibility of establishing the area as a unit of national park system, including its administration as a unit of Gateway National Recreation Area, together with alternative measures that could be undertaken to protect and interpret resources of area for public, and not later than two complete fiscal years from Oct. 13, 1980, to transmit a report of the study, including estimated development, operation, and maintenance costs of alternatives identified therein, to Senate Committee on Energy and Natural Resources and Committee on Interior and Insular Affairs of House of Representatives, together with his recommendations for such further legislation as may be appropriate, and authorized to be appropriated from amounts previously authorized to study lands for possible inclusion in national park system not to exceed $150,000 to carry out provisions of this Act.
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


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Neos ® Overshoes Plain Toe
Neos ® 100% waterproof overshoes protect your expensive leather work shoes and boots
These Neos ® industrial overshoes offer 100% waterproof protection. Made from a specially formatted TPU (thermoplastic polyurethane) providing chemical resistance and longer wear in food processing environments. Neos overshoes are ideal for use in dairies, breweries, cheese plants, meat processing plants or anywhere bacterial contamination is a concern. The slip-resistant outsole is perfect for use on wet or slippery floors. Lightweight, easy to use and they clean up easily. Neos industrial overshoes fit over any type of footwear. Blue color upper with white sole. Imported. Specify Men's shoe size: M (7-1/2 to 9), L (9-1/2 to 11), XL (11-1/2 to 13), 2XL (13-1/2 to 15) or 3XL (15-1/2 to 17) from the selection box above. See drop down box for sizes currently available.
NOTE: We recommend going up a size when wearing these overshoes over work boots.
2015 Master Catalog: Page 270


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18 U.S. Code § 1821 - Transportation of dentures
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Whoever transports by mail or otherwise to or within the District of Columbia or any Possession of the United States or uses the mails or any instrumentality of interstate commerce for the purpose of sending or bringing into any State or Territory any set of artificial teeth or prosthetic dental appliance or other denture, constructed from any cast or impression made by any person other than, or without the authorization or prescription of, a person licensed to practice dentistry under the laws of the place into which such denture is sent or brought, where such laws prohibit;
(1) the taking of impressions or casts of the human mouth or teeth by a person not licensed under such laws to practice dentistry;
(2) the construction or supply of dentures by a person other than, or without the authorization or prescription of, a person licensed under such laws to practice dentistry; or
Source(June 25, 1948, ch. 645, 62 Stat. 786; Pub. L. 104–294, title VI, § 601(a)(8),Oct. 11, 1996, 110 Stat. 3498; Pub. L. 107–273, div. B, title IV, § 4004(c),Nov. 2, 2002, 116 Stat. 1812.)
Historical and Revision Notes
Based on title 18, U.S.C., 1940 ed., §§ 420f, 420g, and 420h (Dec. 24, 1942, ch. 823, §§ 1, 2, 3,56 Stat. 1087).
This section consolidates the offense, penalty, and definitive provisions of sections 420f, 420g, and 420h of title 18, U.S.C., 1940 ed., as subsections (a) and (b).
The definition of "denture" was omitted as unnecessary in view of the phraseology of the revised section, the context of which makes clear the meaning of dentures referred to.
The definition of "Territory" was omitted as unnecessary. The revised section makes clear the places included in the application of the section without the use of definitions.
The definition of "Interstate Commerce" was likewise omitted as unnecessary in view of definition of interstate commerce in section 10 of this title.
Changes of phraseology and arrangement were made, but without change of substance.
2002—Pub. L. 107–273struck out ", the Canal Zone" after "the District of Columbia" in first par.
1996—Pub. L. 104–294substituted "fined under this title" for "fined not more than $1,000" in last par.
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


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Synchronize Your Watches: It's Flip-Flop Time!
posted 6/4/2014
We're itching in our britches to leave school behind and get out into summer. Into the long summer afternoons when the days stretch into night and watermelon drips down our elbows. Tie up loose ends at school and get ready, it's coming.


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Re: Maximize your RSP experience.
In my detachment, any two people can pair up to accomplish whatever task needs to get done. Just don't get caught walking around by yourself or suffer the consequences. Again, this is what happens in my RSP detachment. For example, in my detachment, if a person has to go to the letrine they can ask anyone standing next to them to go with them--it doesn't have to be a specific person.
I thought Battle Buddies were 'assigned'? I understand the concept of not going anywhere alone but I did not realize that you could just grab someone and designate them you 'buddy' and vice versa?


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Office Chairs
Create the perfect place to do work with office chairs from Crate and Barrel. Find desk chairs in a variety of styles and materials. Browse stationary office chairs and chairs on casters.
Ideas and AdviceMake an Entry Mid-Century Refined Petite Space Savers
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Here's rehabbed courtroom lovely Lindsay Lohan on a recent trip in NYC (left) -- and the unconquerable Hole lead singer Courtney Love in Manhattan this weekend (right).
Both have fallen.
We're just sayin'.
Lindsay Lohan -- A Hole New Look
4/4/2011 7:45 PM PDT BY Johnny Lopez
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- Home
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- Digital Checkout, Photo Studio & Laser Cutter
Digital Checkout, Photo Studio & Laser Cutter
All items for checkout must be returned as scheduled. $10 a day fines, replacement costs and temporary or permanent restrictions from use of checkout services could apply.
Digital Services helps students with an array of technological needs and is located on the 5th floor of the Academic Center.
Email us at:
firstname.lastname@example.com Please only use this email during regular Digital Checkout hours.
or Contact Nancy Nassiff at firstname.lastname@example.com
Digital Checkout
Spring Break hours are Monday through Friday, Noon to 3pm. Sunday, March 15th, we will revert back to our normal hours which are 4-11pm.
Digital checkout allows students access to a variety of equipment to help with projects. Our library of equipment is state of the art, and constantly expanding.
Monday-Thursday 9AM-10PM
Friday 9AM-6PM
Saturday CLOSED
Sunday 4PM-11PM
Photo Studio
The photo studio is a place where students can take professional photos with industry standard equipment. Monitors are there during all hours to help students take full advantage of the studio.
Monday-Thursday 9AM-10PM
Friday 9AM-6PM
Saturday CLOSED
Sunday 4PM-11PM
Laser Cutter
The Laser Cutter is a free service for students where they can cut and etch materials with precision and accuracy. We are not a high production facility and therefore can not accept projects involving quantities (IE Business Cards). Monitors will run your work when available so please allow 48 hours turn around. (M-F)
Please allow 48 hours for turnaround of your project. (M-F)


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By Jon Campbell, Albany Bureau
ALBANY -- Lawmakers and Gov. Andrew Cuomo have had private negotiations on potential ways to bolster New York's gun laws, with a top Senate Republican signaling his conference would be open to changes.
Sen. Thomas Libous, the chamber's deputy majority leader, said a number of issues related to gun control and mental health are currently on the table. The Binghamton Republican on Thursday told WNBF-AM he's open to creating a statewide registry of pistol permits; currently, the records are kept at the county level.
"We have a county-by-county pistol registry," he said. "I'm not sure that makes a lot of sense. We might want to have some sort of a uniform registry statewide. "
Libous did not rule out the possibility of a special session in the coming days to pass gun-related legislation, but said it will more likely be taken up in 2013. Several reports indicated Wednesday that Cuomo could call lawmakers back to Albany before the end of the year if a deal is reached.
Cuomo's office has been in talks with the Legislature on gun-control issues following a massacre last week in Newtown, Conn., where 26 victims -- including 20 children -- were killed in an elementary school shooting. The gunman also killed himself and his mother.
A Democrat, Cuomo this week expressed support for closing loopholes in the state's assault-weapon ban, which contains exemptions for certain semi-automatic guns.
Libous said he would like to see some sort of a registry keeping track of certain mental-health patients with access to firearms.
"We're looking at mental health and maybe creating a registry. We're certainly looking at gun laws," Libous said. "I am a supporter of Second Amendment rights and I think we have to make sure that we don't do things that hurt law-abiding citizens."


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For several years the Price Lions Club has made a contribution to the Carbon County Food Bank to help families in need in the community.
The club sponsors fund raisers throughout the year so that project money is available to help where it can do the most good. The club has sponsored the Chuck Wagon Breakfast during the International Days celebration for over 20 years. The club also has a mint project in many businesses around the community as well as selling brooms from the Blind Foundation in Salt Lake.
The Lions Club members stay very active all year long with being responsible for the maintenance on the Carbon County Airport pavilion and the Boy Scout Aquatics Camp Trading Post. The club also helps with eye care for the working poor.
This past year the club made a $5,000 contribution to the Dino-Mine Adventure Park project in north Price and well as contributing many volunteer hours to help make the park a reality.
The International Lions organization is the largest service organization in the world with over six million members worldwide and it supports may worthy projects for the preservation of sight in the United States as well as third world countries.


text:
After looking at lil ray's post about buying stocks in the current market, I think it important for us to discuss:
"What are you doing to improve your financial future?"
If you have money you can start a record label, a club, a radio station, a promotions company and CONTROL you destiny. You can more effectivly serve God, your family, yourself and your community.
What is your financial plan?
Please respond....and if you dont have one:
1. Thats ok (for now) ... admit you dont have one ... step #1 is admitting you have a problem.
2. Seek counsel and research on how to get one. Plenty of folk around here can get you some sort of info. And you dont have to have boookoo $$ to make money.
Ill post my plan a little bit later..
Who's first?
peace and money
julian kelly


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I purchased the 10" double row tamborine...and it is the best and its got a great sound and I go to a Church Of God In Christ and this is the tamborine you want..
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Chevrolet Repair in Madison Heights
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Chevrolet repair shops and dealerships near Madison Heights.
1959 Fort Ave, Lynchburg
"I've been a customer of James for years. Always honest, always fair and reasonable, always fast and through. James, E..."
157 Dixie Airport Rd, Madison Heights
"Took my husband's Saturn to Viar's with what we thought was a small water leak. Mr. Viar was able to fix it very quic..."
3020 Old Forest Rd., Lynchburg
Muffler & Exhaust, Oil Change & Lube, Service & Repair, Tire Sales/Repair
4927 Tyreeanna Rd, Lynchburg
4454 S. Amherst Hwy, Madison Heights
4799 S Amherst Hwy, Madison Heights
2688 Galts Mill Rd, Madison Hts
Collision Repair & Paint, Service & Repair
300 Old Wright Shop Rd, Madison Heights
Collision Repair & Paint, Service & Repair
903 Buchanon, Lynchburg
3203 Old Forest Rd, Lynchburg
2404 Fort Ave, Lynchburg
4903 S. Amherst Hwy, Madison Heights
285 Dogwood Dr, Madison Heights
5th & Pierce, Lynchburg
1544 Amherst Hwy, Madison Heights
3209 Old Forest Rd, Lynchburg
4998 S Amherst Hwy, Madison Heights
Muffler & Exhaust, Service & Repair
1208 12th Street, Lynchburg
Collision Repair & Paint, Service & Repair, Transmission Repair
128 Colony Road, Madison Heights
4239 Boonsboro Road, Lynchburg
2130 Langhorne Rd, Lynchburg
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Natural Hazards Center Publications
Descriptions and links to publications of the Natural Hazards Center are provided below. In most cases, downloadable versions of the publications are available, along with archives of past publications. An updated PDF file listing all of the Natural Hazards Center Publications is available.
For information on ordering hard copies of any publications, visit our publications purchasing page.
Natural Hazards Observer
The Natural Hazards Observer is the bimonthly periodical of the Natural Hazards Center. It covers current disaster issues; new international, national, and local disaster management, mitigation, and education programs; hazards research; political and policy developments; new information sources and Web sites; upcoming conferences; and recent publications.
Disaster Research
Disaster Research (DR) is a biweekly e-newsletter that includes some news items that also appear in the Natural Hazards Observer as well as other timely articles about new developments, policies, conference announcements, job vacancies, Web resources, and information sources in the field of hazards management.
Quick Response Reports
With funds contributed by the National Science Foundation, the Natural Hazards Center Quick Response program offers social scientists small grants to travel to the site of a disaster soon after it occurs to gather valuable information concerning immediate impact and response. Scholars participating in the program submit reports, which the Center makes available for free online.
Research Digest
Research Digest is a quarterly online publication that compiles recent research into an easily accessible format for the hazards and disasters community. It provides complete references and abstracts (when available) for current research in the field. The issues include more than 35 peer reviewed publications.
Natural Hazards Review
The Natural Hazards Review is a joint publication of the Natural Hazards Center and the American Society of Civil Engineers, which brings together the regulatory and policy environments and the social, behavioral, and physical sciences to confront natural hazards loss reduction.
Disasters by Design
Disasters by Design: A Reassessment of Natural Hazards in the United States by Dennis Mileti (1999) summarizes the hazards research findings from the last two decades, synthesizes what has been learned, and outlines a proposed shift in direction in research and policy for natural and related technological hazards in the United States. A bibliography is also available of the citations to the academic literature supporting this summary volume of the Second National Assessment of Research on Natural Hazards.
Other Publications
The Annotated Bibliography of Natural Hazards Loss Datasets
A snapshot of resources in the Hazards Loss Dataset Catalog—a key-worded, annotated bibliographic database. The bibliography, just released in PDF, is a useful quick reference and entry point for wide variety of users. The source EndNote database is being prepared for electronic distribution so that others may extend this work.
Learning from Catastrophe: Quick Response Research in the Wake of Hurricane Katrina
A peer-reviewed edited volume, Learning from Catastrophe is a collection of 18 chapters from 39 researchers who conducted social science research during or immediately after Hurricanes Katrina and Rita made landfall on the U.S. Gulf Coast in September 2005.
Holistic Disaster Recovery: Ideas for Building Local Sustainability After a Natural Disaster
This handbook was originally produced in 2001 as a guide for local practitioners on how to build sustainability into a community during the recovery period after a disaster. In the fall of 2005, the Natural Hazards Center revised the handbook with updated resources, including a more specific focus on the Hurricane Katrina recovery, and new examples of recovery success stories.
Beyond September 11: An Account of Post-Disaster Research
This volume collects the findings, lessons, and recommendations of post-September 11 disaster research.
Natural Hazards Working Papers
The Working Papers series presents the results of recent or ongoing research into natural hazards and disasters. The series is intended to aid the rapid distribution of research findings and other information.
Natural Hazards Monograph Series
The Monograph series presents research findings dealing with social response to extreme environmental events.
Special Publications
From time to time the Natural Hazards Center issues Special Publications,which are studies and analyses that do not fit into our other publications series, but offer information of critical interest to the hazards community.
Natural Hazards Informer
Written by expert practitioners and researchers, each volume of the Natural Hazards Informer summarizes current state-of-the-art knowledge about a specific aspect of natural hazards research and policy.
Session Summaries and Workshop Notebooks
Complete session summaries for each Hazards Research and Applications Workshop since 1995 are available online. A hardcopy of the Workshop Notebook containing the session summaries, abstracts of the hazards research presented, and the agenda and participant list is also available for purchase.


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Today I was in front of the Coos County Courthouse taking pictures. I was on the sidewalk, public property. I was taking pictures of people, including prospective jurors. After a short time about 6 deputies came out wanting to know why I was taking pictures of jurors. I told him, "Because I can." I also told them I was in public and they are in public and I can take pictures.
Several hours later, a deputy came to my door at home and told me Judge Barron has ordered me to not take pictures in front of the courthouse or be in contempt. That's a violation of my First Amendment Rights.


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Friday, November 18, 2011
Portsmouth Restaurant Week | Black Trumpet
13 comments:
- Fun and Fearless in Beantown said...
I love all of the great interior shots of the restaurant! Thanks for being my dining buddy!
- November 18, 2011 at 8:58 AM
- Meghan@travelwinedine said...
I wish I had grabbed a bite of that pappardelle. It looks so delicious, and that definitely looks like a perfect fall dinner. Such a fun day! :)
- November 18, 2011 at 9:20 AM
- Elizabeth said...
I've never been here but all the food looks wonderful. One of my fave Portsmouth spots is just down the street, Ceres bakery
- November 18, 2011 at 9:23 AM
- In and Around Town said...
Sounds like you guys had such a fun weekend! I definitely need to head of there soon!
- November 18, 2011 at 10:17 AM
- Jaime @ La vie...J'aime said...
I love that pappadelle pasta...pretty restaurant!
- November 18, 2011 at 10:56 AM
- Michelle Collins said...
The beet brownie sounds fantastic! My sister had her wedding rehearsal dinner here - I don't remember what I ate, but I remember it being delicious!
- November 18, 2011 at 12:57 PM
- Amber Blue Bird said...
this place looks cozy. the autumn sangria sounds really yummy. off to see if i can find a recipe for something similar to serve at Thanksgiving dinner
- November 18, 2011 at 1:49 PM
- Emily @ A Cambridge Story said...
Great interior photos and love your descriptions of exterior :)
- November 19, 2011 at 10:42 AM
- Tracey said...
One of my favorite places in Portsmouth! The parpadelle looks delicious.
- November 19, 2011 at 5:36 PM
- Megan said...
Thanks for eating my scallops! :) This was a great place to be on a fall evening.
- November 19, 2011 at 10:14 PM
- Cara said...
looks like an amazing place! gotta love RW!
- November 20, 2011 at 8:43 PM
- Bridget said...
Looks like you girls had a fab dinner! Sorry I missed it! I love the atmostphere in there, so cozy. Your main dish sounds particularly delicious!
- November 22, 2011 at 3:51 PM
- Restaurant table tops said...
I have read all the comments, but I really enjoyed the article. It proved to be
Very helpful to me and I am sure to all the commenters here! It's always nice when you can
not only be informed, but also entertained! I'm sure you had fun writing this article.
- November 23, 2011 at 6:49 AM


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City Council approves West 11th EmX plan
EUGENE, Ore. - The EmX bus rapid transit line proposed for West 11th Avenue got a key vote of approval from the Eugene City Council on Wednesday.
The council voted 7-1 to approve the new line.
Councilor George Poling was the lone vote against the line. He wanted the measure to go to a public vote and complained the entire process made him uncomfortable.
"The process that we have to follow is bad because you have to invest so much time and so much money before you make a final decision. By that time I feel like we are trapped," Poling said.
Many opponents of the project where disappointed by the councils decision.
"I can't see any way that they are going to reduce pollution or reduce traffic congestion," Charles Hibberd said. "How can they if they are going to have 80 buses a day instead of what they have?"
Members of Better Eugene Springfield Transit and representatives from Lane County Transit were all smiles about the decision.
Now the EmX extension plan's environmental impact study goes to the federal government for approval.
After that, Lane Transit District will put the finishing touches on the plan.
Officials expect the project to be ready to go out for bid in about 18 months.
This is a developing story. Watch KVAL News and KVAL.com for updates


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President's Report
Shippensburg University1871 Old Main DriveShippensburg, PA firstname.lastname@example.com
Monday-Friday8:00 a.m. - 4:30 p.m.
Visit Us
Luhrs Performing Arts Center
Facilities Management and Planning
Good evening, ladies and gentlemen. My name is Bill Ruud and I have the honor to be president of this wonderful university. I'm pleased to welcome you to tonight's Kirkland/Spizuoco Memorial Science Lecture.
Before I introduce our speaker, I want to tell you a little about the two men who we remember tonight at this program. Dr. Gordon L. Kirkland Jr. and Dr. Joseph Spizuoco both loved teaching, both loved their respective fields of biology and physics, and both epitomized the Shippensburg family spirit. Dr. Kirkland spent his entire teaching career, nearly 30 years, at Shippensburg and Dr. Spizuoco taught at Shippensburg for nearly 11 years. Both died in 1999 but their passion for learning lives on in this annual program. I regret I did not have the honor to work with them.Each year, we alternate between the fields of biology and physics and tonight we are happy to have with us a theoretical physicist who is well known not only in classrooms and laboratories, but as a writer on the best-seller lists.
Dr. Alan Lightman has served on the faculties of Harvard and MIT, where he was one of the first people to receive a dual faculty appointment, in science and in the humanities. He has been recognized for his writings by the American Academy of Arts and Sciences, where he is a Fellow, and has twice been a juror for The Pulitzer Prize, in the fiction and non-fiction categories.
He is the author of the international bestseller, Einstein's Dreams, one of the most widely read books on college and university campuses. He is also widely considered one of the great scientific interpreters of his generation.
Tonight, he will talk about one of the most well-known theories of all time, Einstein's 1905 theory of relativity. And he promises that even non-physicists -- like me -- will leave tonight with a better understanding of the theory and learn some of the examples that confirm Einstein is right.
Ladies and gentlemen, please welcome:
This page is an official publication of Shippensburg University: A member of the Pennsylvania State System of Higher Education.
Shippensburg University - 1871 Old Main Drive - Shippensburg, PA 17257 - (717) 477-7447
Ask a Question/Provide Feedback | Right-to-Know Policy | Privacy Statement | View on Mobile


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Snow Sports School
For more than 50 years, teaching has been a passion here at Killington. Our combination of talented instructors (more than 60 hold the highest level of certification), unique and expansive learning terrain and innovative techniques motivate and inspire first-time and experienced skiers and riders every winter.
Our Max 3 / Max 5 Youth Programs offer personalized instruction in groups of no more than three to five students per class. Small groups foster an environment that expands learning opportunities. For more information on these programs or to make a reservation, please call 800-923-9444.
Killington Snow Sports School is a proud member school of the Professional Ski Instructors of America - American Association of Snowboard Instructors (PSIA-AASI) association.
This nonprofit education association is dedicated to promoting the sports of skiing and snowboarding through instruction. With more than 31,500 individual members and 300 member schools, PSIA-AASI establishes certification standards for snowsports instructors and develops education materials to be used as the core components of instructor training.


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Capilene 2 Lightweight Bottoms (Women's)
Out of Stock Product Number: 22356
Stay warm and dry in these performance baselayer bottoms when your pace falls short of the advancing storm. Made with exceptional breathability and wicking and drying properties, they provide ultimate comfort beneath layers on chilly days. Details include a flat mesh-backed waistband for softness, a gusseted crotch for unhindered motion and set-forward side seams to eliminate chafe. Made of 3.6-oz Polartec Power Dry 100% polyester, with 20-UPF sun protection and Polygiene permanent odor control. Fabric is bluesign approved.
* This product does not qualify for shipping to all countries.
- Stretchy double-knit fabric has a smooth face to slide under layers and an open inner knit to provide excellent wicking
- Our fastest-drying baselayer can be worn alone or under layers on chilly days
- Flat waistband with brushed mesh inside for next-to-skin softness
- Gusseted crotch for unimpeded mobility
- Machine-wash cold, tumble dry at low temperature
Gender: Women's
Weight: 125 g (4.4 oz)
Material: Polartec Power Dry 100% polyester
Fit: Slim fit
Season: F14 S15
Vendor ProductId: 44945
Review ProductId: 22356
Reviewed by 1 customer
- Retains Body Heat
- Soft
- Stretchy
- Wicks Away Moisture
Best Uses
- Lounging
- Outdoor Activities
Comments about Patagonia Capilene 2 Lightweight Bottoms (Women's):
Love these thermals. When pairs from other brands rip and tear when I kneel in them for hours upon days, this brand keeps on doing their job -- keeping me warm, wicking sweat, and staying fitted. I only hope that with this new pair, the quality stays the same as the ones I purchased 8 years ago -- they're still kicking!
- Waist:
- Feels true to size
- Inseam:
- Feels true to length
- Was this a gift?:
- No


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Monday - Friday 10:00 am - 7:00 pm
Saturday 10:00 am - 6:00 pm
Sunday 11:00 am - 4:00 pm
*Unless noted on Store Profile page
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Sorry, product information is unavailable at this time.
Watts Pick to Hit Pop Up Content
Diamonds in the Rough
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Free Shipping means Free UPS Ground Shipping on orders over $99 and valid during shipping promotion offer dates only. Redeemable on Internet and phone orders only. Offer valid in the Continental U.S. only. $6.99 Flat Rate shipping means UPS Ground Shipping in the Continental U.S on qualifying orders under $99. Manufacturer restrictions may apply. Excludes golf bags, travel covers and carts.
Copyright 2014 - A Worldwide Golf Company – All Rights Reserved


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Roadrunner & Artist News
Soulfly UK Tour Update
Posted on February 12, 2008Bring It.. to Wolverhampton and London. "No more motherfuckin Hootie and the Blowfish," shouts Max. It is July 11th, the aftermath. The previous 2 nights have seen Soulfly play shows in Wolverhampton and London.. their first UK shows since Roy rejoined the band and new album '3' was released. Much of the daytime pre-show was spent doing various interviews, although in London most of the band managed to sneak off for a couple hours shopping around the local areas... those queueing round the side of the Kentish Town Forum may have seen Mikey & co return with an assortment of bags! What else? After hanging out with some Roadrunner teamers, the band & crew retire to the tourbus, where we discover that Marcelo and Mikey are big Ali G fans, throwing out a few "booyakashas" themselves while watching Ali G videos.... to a soundtrack of AC/DC. "Angus Young is the King!" exclaims Mikey, with a look defying anyone to disagree. Despite a few technical hiccups preventing Roy from hearing much music during the set in Wolverhampton, Marcelo says the both shows were "fuckin' amazing! The whole place was jumping, everywhere you looked everyone was bouncing!" They brush off the problems stating, "that's just a real rock 'n' roll show..." London's set list involved: Downstroy, Seek n Strike, No Hope = No Fear, Jump Da Fuck Up/Bring It, Roots, Beriumbau/Tribe, Attitude, Tree Of Pain (with guest appearance by Richie, Dana's brother), Refuse, Last Of The Mohicans, Fire/Umba (drums), Quilombo, Back To The Primitive, No, and Eye For An Eye. All too soon the show is over and the crew are loading out... straight after, the band are driving through the night to Paris.. leaving us with promises to return later in the year.
H82K2 tour with Slayer Soulfly are soon to hit the road with Slayer and In Flames across the USA & Canada - the tour runs from August 3 into September!
Comments & Sharing
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You won't miss any of the action when shooting video with the VIXIA HF R300 camcorder. The camcorder's wide-angle area has been expanded to 33.9mm (35mm equivalent), making complex scenes easier to shoot and adding more image to all your footage. Like every Canon camcorder, the VIXIA HF R300 is equipped with a Genuine Canon HD Video Lens. Canon's high definition video lenses use aspherical lens technology to achieve low chromatic aberration with high resolution while maintaining compact dimensions. Super spectra coating technology lowers flare and ghosting. The big news is the camcorder's impressive 51x Advanced Zoom. Long-range shooting allows you to create videos with dynamic variety, and is less likely to disrupt the action you're shooting. It's perfect for formal ceremonies, animals in the wild, candid family videos and more. Advanced Zoom, available in manual mode, has been achieved with more efficient use of the effective imaging area. It takes the camcorder's telephoto power all the way to 1,729mm (35mm equivalent) for extraordinary flexibility in shooting.
SuperRange Optical Image Stabilization
High definition video demands effective image stabilization, and the VIXIA HF R300's super powerful zoom makes the need for image stabilization even more critical. Canon developed its sophisticated SuperRange Optical Image Stabilizer to do the job easily and automatically, providing continuous adjustment throughout the entire zoom range to correct a broad range of motion. Extra compensation is applied at wide-angle focal lengths to eliminate the unwanted shaking that is common when walking. The system corrects camera shake instantly, so even when you're shooting handheld video at the long end of the zoom, the image is sharp, steady and smooth.
Prices and specifications subject to change without notice. Actual prices are determined by individual dealers and may vary.


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Thanks for all of the nice comments on my giveaway post! Keep 'em coming -- the giveaway will remain open through the end of the day on Friday.
I've been pretty good lately in keeping up with my quilting bee commitments. It really helps now that I am down to a much more manageable number of bees (2).
I've been pretty good lately in keeping up with my quilting bee commitments. It really helps now that I am down to a much more manageable number of bees (2).
November was the supremely talented Rita / redpepperquilts' month in the {Bee} Imaginative bee. She sent an assortment of strips in prints featuring red and white, with some splashes of pink and orange for good measure. She requested large-scale (15") log cabin blocks. The simple yet scrappy design, using a limited color palette but featuring modern prints, is going to be a stunner!
I was able to make 2 blocks for Rita and had a lot of fun pulling a few fabrics from my stash to add in.
Over in the Buzz Cuts group, November was Sara's month. She is making a quilt for her husband and asked for traditional (i.e. non-wonky) blocks using brown, orange, and black fabrics from our stash.
I made this block up on the fly. It's not traditional in the traditional sense -- and by that, I mean that it's not a star, or pinwheel, or another more traditional pattern -- but the construction is based on simple log cabin squares. I think it looks more modern because of the fabrics I chose to use (Joel Dewberry woodgrain, Moda grunge in black, an orange stripe from Moda's Wee Woodland collection, and a featured square in the center from Rosemarie Lavin's Spa line).
December's an off month for {Bee} Imaginative, and it's MY month in Buzz Cuts! I was so excited to send off my precious stash of Tula Pink's Flutterby line, and I asked for spiderweb blocks. (A spiderweb quilt made from bug-themed fabrics? How meta!)
A few have already popped up in the pool, and I can't WAIT to put this quilt together ...


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- Musician's Friend Best Selection, Price & Service. Guaranteed.
Call our Gear Heads
at: 800-449-9128
Call our Gear Heads
at: 800-449-9128
Results 1 - 20 of 23 matches
Hardshell case for Dean Performer Acoustic Bass. Protect your Dean!
Backpack-style gig bag makes hauling your bass a snap.
Dean hardshell case for Z models. Protect your Dean!
Gig bag for Dean EAB and EAB cutaway acoustic-electric bass with accessory pocket and Dean flying wing logo.
Hardcase for Dreadnought, Exotica, Artist CSE, Stylist Deluxe.
Black hardshell bass case fits the Dean V guitars. For their protection and security, and your peace of mind,...
Outfit your rig with this bone-crushing humbucker.
Hardshell case for Dean ML-series guitars.
Dean hardshell case for Hardtail, Vendetta, and Zone guitars.
The DimeTime humbucker tears conventional pickups to pieces and will change your sound forever.
Heavily padded gig bag for Dean Metalman Basses.
Hardshell case for Dean Metalman Z Series Basses.
Hardshell case for Dean Edge Basses - protect your Dean!
Gig bag for Dean acoustics with thick foam padding, backpack-type straps,exterior pocket, and the Dean wings...
Hardshell case for Dean Metalman V Series Basses.
Every rocker knows that it takes a lot more than a cool guitar and a wicked amp to sound your absolute best on stage and in the studio. If you want to make your rock and roll dreams come true, you're also going to need world-class accessories that can help you and your music shine. Perhaps no one knows more about making your music stand out than Dean. Since 1977, Dean has been crafting impressive instruments and accessories that have gone a long way in helping musicians take it to the next level. Loved by their fans and respected by their peers, Dean Accessories are a must have for any performer.
Dean offers a wide variety of accessories in this section, so you're certain to be able to find exactly what you need. By far, Dean's most popular accessories are their cases, with their Acoustic Bass Hardshell Case being one of our best sellers. This classic case presents a rugged look for your Dean Performer Acoustic-Electric Bass and EAB series basses when they're not in use. Durably designed and built to last, you won't want to go far without this case.
Of course, if you're a shredder who rocks the Flying V electric guitar, you're going to want a case like the V Hardshell Guitar Case. This case was made to keep your V safe when not in use. Crafted to withstand the rigors of the road, this case offers unbeatable protection, security, and peace of mind.
Dean accessories are more than just cases, however. Maybe you're looking to ramp up your tone? If so, look no further than the DimeTime Humbucker Pickup. These humbuckers are inspired by the legendary Dimebag Darrell and the guitar he used to record Pantera's iconic Cowboys From Hell album. If you're looking for a crunch that sounds like it's rising up from the depths, you've definitely come to the right place.
Dean puts as much effort into crafting their accessories as they do their instruments. This dedication has resulted in gear you know you can depend on, from the first day you use it, to the last night of the tour, and beyond.
Our product catalog varies by country due to manufacturer restrictions. If you change the Ship-To country, some or all of the items in your cart may not ship to the new destination.


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Bold 9780
Looking for new accessories for your Blackberry Bold 9780? We've got exactly what you need. Puremobile.com has everything from car chargers to cases to wireless headsets. We bring you quality products from brands such as Puregear, Plantronics, Griffin, and Blue Ant so that you don't have to look any further.
There are no products matching the selection.


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Hi, i have a basic submit page which submits news stories into a database.
There is a <textarea> box which you add the story in.
And then on the second page, submit.php there is an insert statement, which is working perfectley. To display the details that has been entered, there is
News Story: <?php echo "$news" ?>
which displays the news submitted. But the problem is.
If i write,
Joe Bloggs yesterday spoke for the first time "I am better".
and submit that as the story, it submits it into the database and the submit.php page as
Joe Bloggs yesterday spoke for the first time \"I am better\".
It Adds the \ \ to the "" and makes it \" \".
Any way around it, so it doesnt add the \" instead of " .
Cheers VERY much


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(15 minutes or less)
Screw the handles onto each side of the wheel's axle. You may have to remove the outer nuts to clear enough axle for the handles. You may want to put plastic spoke guards on the hubs first to protect your fingers from the spinning wheel.
If you have the eyebolt, drill a hole in the end of one handle for it. Mount the screw eye in the hole.
Hold the wheel by the handles while another person gets it spinning as fast as possible. Sit on the stool with your feet off the floor, and tilt the wheel. If the stool has sufficiently low friction, the stool should start to turn. Tilt the wheel in the other direction.
Get the wheel spinning, and then use the eyebolt in the end of the handle to hang the wheel from a hook mounted to the free end of a chain or rope. Hold the wheel so that the axle is horizontal, then release it. The axle will remain more or less horizontal while it moves slowly in a circle.
If you don't have a chain or rope, rest the eyebolt on your fingertips. Be sure to practice this before you try a demonstration. You will have to move with the wheel as it slowly turns in a circle.
A rotating bicycle wheel has angular momentum, which is a property involving the speed of rotation, the mass of the wheel, and how the mass is distributed. For example, most of a bicycle wheel's mass is concentrated along the wheel's rim, rather than at the center, and this causes a larger angular momentum at a given speed. Angular momentum is characterized by both size and direction.
The bicycle wheel, you, and the chair comprise a system that obeys the principle of conservation of angular momentum. This means that any change in angular momentum within the system must be accompanied by an equal and opposite change, so the net effect is zero.
Suppose you are now sitting on the stool with the bicycle wheel spinning. One way to change the angular momentum of the bicycle wheel is to change its direction. To do this, you must exert a twisting force, called a torque, on the wheel. The bicycle wheel will then exert an equal and opposite torque on you. (That's because for every action there is an equal and opposite reaction.) Thus, when you twist the bicycle wheel in space, the bicycle wheel will twist you the opposite way. If you are sitting on a low friction pivot, the twisting force of the bicycle wheel will cause you to turn. The change in angular momentum of the wheel is compensated for by your own change in angular momentum. The system as a whole ends up obeying the principle of conservation of angular momentum.
Unfortunately, the gyroscopic precession of the wheel hanging from the rope is not explainable in as straightforward a manner as the rotating stool effect. However, the effect itself is well worth experiencing, even though its explanation is too difficult to undertake here. For more information, consult any college physics text under precession.


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GRAND RAPIDS (WZZM) - The Grand Rapids Downtown Development Authority has selected its design team to help with the visioning plan for the "South Arena Area."
The DDA selected Cornerstone Architects, together with the Virdis Design Group and Williams & Works for the $50,000 project, set to be planned by April.
To read the complete story, click here to read the Grand Rapids Business Journal.


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Jonah Hex
Action/Adventure, Drama, Suspense/Thriller
Jonah Hex is a scarred drifter and bounty hunter of last resort, a tough and stoic gunslinger who can track down anyone and anything. Having survived death, Jonah's violent history is steeped in myth and legend, and has left him with one foot in the natural world and one on the "other side." His only human connection is with Leila, whose life in a brothel has left her with scars of her own. But Jonah's past is about to catch up with him when the U.S. military makes him an offer he can't refuse.
Cast: John Malkovich, Josh Brolin
Produced by: Andrew Lazar, Akiva Goldsman
Directed by: Jimmy Hayward
Written by: Brian Taylor, Mark Neveldine, John Albano, Tony Dezuniga
Running time: 1hr 21min
Opens: Jun 18, 2010 Nationwide
|Theaters for Today
Pick a day
on this day.


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St. Luice County Adopt-a-Pet (July 18, 2013)
For information on pets, contact The Humane Society of St. Lucie County at 772-461-0687 or visit the shelter at 100 Savannah Road, Fort Pierce, from 10 a.m. to 5:30 p.m. Monday, Friday; 10 a.m. to 3:30 p.m. Tuesday, Wednesday, Saturday. Closed for adoption on Sundays. To view some of our other available pets, visit hsslc.org.


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- Premium Eliquids
- USA Made Value Eliquid
- The E-Cig Shop
- On Sale
- Contact Us
Value Matters. Our Sales are about giving you a great price on more than just leftovers. Take a look at the selection of products below, you'll find a smattering of our most popular products (we put them on sale regularly just for you) and some things that we've got laying around and only have a few of, or items we're looking to sell out of stock, so we can add more awesome new products. .
Don't see what you're looking for amongst the sales below? Keep checking back weekly to see if it pops up! We're always rotating our sales and feature new additions each week. Chances are, if your dream item isn't in the sale bin today, it could be soon. Please remember that all products being sold at a discount are being sold as-is, with no returns. With that in mind, also keep in mind that AmericaneLiquidStore™ products are sold with the highest quality in mind.


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365-Day Returns... Hassle-Free!
Main Content
- 93% Nylon/6% Polyester/1% Spandex
- Contrast, cushioned slip-reducing panel on sole
- Fits men's shoe sizes 8-12 and women's shoe sizes 10-13
- Imported
- Officially licensed
- Reinforced heel & toe for enhanced durability
- Rib-knit soccer socks
- Woven Nike logo
- Imported
Shop early for holidays and birthdays with our 365 Day No-Hassle Return Policy! Because we stand behind the quality of our products, you can return any item in original condition for up to a full year from the purchase date. We want you and your gift recipients to love what you ordered, but if not, we make returns easy for you.
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


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Annual Washington Post Bucket Event 2010
Parents and students listen as DC Public Schools Chancellor Kaya... News PhotoHorizontal,Human Interest,Listening,Parent,Person in Education,USA,Washington DCPhotographer The Washington PostCollection: The Washington Post 2012 The Washington PostWASHINGTON, DC - NOVEMBER 15: Parents and students listen as DC Public Schools Chancellor Kaya Henderson is questioned at the Wilson Building Thursday, November 15, 2012 in Washington, DC. In the front row is Carol Fullard with Johnson Middle School, Andrea Dyer, 14, a Friendship Collegiate Academy student and Mia Hawkins, 12, a student at Johnson Middle School. (Photo by Katherine Frey/The Washington Post via Getty Images)


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In 1998 the Surgeon General of the United States declared suicide a national problem and sucide prevention a national priority. Raising public awareness about suicide and better identification and referral of people as risk is a primary goal. QPR Gatekeeper training is specifically designed and developed to accomplish this mission. Gatekeepers are individuals who are often in the best position to identify and refer people thinking about suicide.
QPR stands for Question, Persuade and Refer, three steps anyone can learn to help prevent suicide. Just like CPR, QPR is an emergency response to someone in crisis and can save lives.
Bridget Pekah, DNP, MSN, RN, Education Specialist
All employees.
July 29 (8:30 AM - 10:00 AM)
September 24 (8:30 AM - 10:00 AM)
October 22 (9:00 AM - 10:30 AM)
November 3 (2:00 PM - 3:30 PM)
December 15 (9:00 AM - 10:30 AM)
Refreshments will be served
Porter Campus: Learning Resources Training Center, 3rd floor NE Entrance (right next to Oncology/Palliative Care)
No charge.
Contact Rachel Perryman
Norman Regional Health System
Office (405) 307.1730
Email firstname.lastname@example.com


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By KEN LARSONSun Advocate publisher
Unlike most of the civilized world, passenger rail travel is declining in America. With substantial cutbacks, government is doing its best to drastically cut back service, discontinue routes and make it more difficult for Americans to travel by rail. However, for many it's still the only affordable, convenient and adventuresome way to see the country.
Helper is one of only a handful of stops in Utah as Amtrak travels from California to Chicago through Salt Lake City and Denver. Scheduled arrival time headed east is 7:15 a.m. for Amtrak train Number 6 known as the California Zephyr.
On March 11 the sleek blue and gray passenger train inched down the historic Price Canyon past the geologic buttresses and past the coal tipples near the former site of Castle Gate. It rolled into the historic Helper for a brief 10-minute stop where only two passengers boarded.
The train six configuration included two engines, a baggage car, seven coaches, two sleepers, the observation car, and a dining car. Once a common mode of transportation, Amtrak currently only runs three daily routes each way across America.
Why would anyone choose to ride the train when there are perfectly good flights that would get one from Salt Lake City to San Francisco, Iowa or Chicago in a fraction of the time? The reasons for riding are as varied as the people who ride the train. And besides it's an American tradition. America has grown up with Amtrak.
For the travelers and those simply vacationing it's still the romance, unhurried mode of travel. For the elderly who feel uncomfortable driving long distances or those tired of airport security and the inconvenience of getting to the airports, parking and long lines it makes perfect sense to take Amtrak. But for many it's the only affordable way to travel.
Most folks who ride the rails could care less where they are going; to many it's the journey itself and the enjoyment of meeting people along the way. At every stop the train lets a little bit of America get on and says hello. People get to meet their country and often other countries around the world. People don't rush on a train.
There aren't any annoying announcements to turn off your cell phones, buckle up, check out the back of their seat to make sure it's still a floating device or not or a line up in front of each car. People who ride the train sit back and take a deep breath and enjoy the scenery. The route through Utah and Colorado is one of the most popular and dramatic rides in all America. The landscape changes drastically from the steep cliffs and canyons of Carbon County to the barren deserts of Emery County. Once the train rolls into Colorado and enters Ruby Canyon it meets the Colorado River, a landmark it will follow for the next 240 miles.
Tom and Maxine McClelland are both in their 80s. They traveled to Fresno, Calif., from western Kansas to visit a brother. Leaving their home they drove to McCook, Neb., boarded the train in an unmanned station, much like Helper, and experienced one problem after another, including getting stranded in California and having to hire a taxi to get them to another station when they missed their train because of delays. Both heading west and coming home they experienced constant delays and breakdowns.
"Its been grueling. We are too old to drive and refuse the hassle of air travel anymore. I just can't go through them frisking me and dumping my carry-ons all over the tables, treating me as though I was a criminal," said Maxine. "I am too old for this."
Maxine blames the government for the deterioration of the trains and the routes. "Even though I am a dedicated Republican, I cannot believe we are pouring money into every cause in the world and cannot properly provide transportation to our people. Travel for Tom and me is getting to be impossible and it seems as though the government is leaving its elderly or less affluent out in the cold with no choices."
Amtrak is notorious for running late, the cause being unusually heavy freight traffic and track repairs. Amtrak doesn't own any track in Western or Central United States and because it leases the tracks, so it doesn't have top priority. If the freight trains get backed up or derail, the passenger trains move over and wait.
Jerry and Patricia Wright were on their way home to Rapid City, where he attended a conference and they visited California. Jerry is a serious Amtrak rider, starting when he brought his young children across the country on family vacations. He rattled off trivia about nuts and bolts, miles between stations, history of certain regions, rail companies and even CEOs. His current job in the recycling business relates to his philosophy of trains, and their benefit to a better future for America.
"As a country we need to realize that energy and resources are going to change our policies sooner or later. The sooner we realize the importance of conserving our resources the better we'll be. He feels train travel should be increased and expanded," says Wright.
His wife on the other hand was not familiar with trains, this being her first trip. But she was quick to say how freeing it was to leave her cell phone and laptop at home and sit back and relax on the train.
For Amando Ruiz of Rifle, Col., it's also a matter of finance. He works as a mason, building condos in Truckee, Calif., and has been going back and forth between the work site and his family home for the past six months. It's nearly impossible to fly because he would have to change planes three times and more than quadruple his travel costs, so Amtrak is really his only choice. Every two to three weeks he catches Amtrak in Glenwood Springs, Col., and travels overnight to California where he works for three weeks before he returns home to his family.
Christopher and Helje Bollyn were traveling from Washington, D.C., to Provo on a family skiing vacation with their two children, Chris and Catherine. They were very outspoken about the need to keep Amtrak a viable mode of transportation in America. They compared rail travel in America to that in Europe and other areas of the world. Growing up in Estonia, now part of Russia, Helje has used trains as her primary mode of transportation all her life and in Europe and Asia the railroad is a center of national pride. It is not only cheaper and more convenient, but trains are the centers of each community and town throughout Europe. Born in a foreign country, even though she lives and works in America, she is constantly targeted and harassed by security at airports so her preference is to travel Amtrak.
Bollyn, who writes for a Washington, D.C., newspaper, is very vocal about the seriousness of America loosing its Amtrak.
"Nationwide passenger-rail service is in great danger," he says, "The $1.2 billion funding level provided this year, is not enough to run the existing nationwide service in 2005. Some key Bush administration and congressional leaders want to end or drastically cut back Amtrak's nationwide service," Bollyn pointed out that Amtrak has had to dramatically cut routes and reduce services.
Nationwide Amtrak service give Americans a travel choice they have used increasingly since the 2001 attacks. It serves many smaller communities with few transport alternatives and allows the middle or lower class of Americans viable options they would not otherwise have.
"It takes $1.4 billion to operate Amtrak for a year, but we are spending $5 billion a month in Iraq," pointed out Bollyn, adding, "As long as we have oil guys leading our country we will never see America come to grips with transportation like Amtrak."
For Mike Anderson, a college student from Boise, Ida., traveling to see his parents in Iowa traveling Amtrak was an adventure. Because of cutbacks there is no longer rail service from Portland, Ore., to Boise, Idaho so he caught the Greyhound bus to Salt Lake City, arriving in the middle of the night. He had to choose the bus and train because of finances, so he couldn't afford a hotel room once he arrived in Salt Lake City while waiting for the train to arrive. He roamed the streets until early morning, then slept at the station because his train was running two hours late.
Amtrak is a popular mode of transportation for Denver-area people who use it to travel out to Glenwood Springs and Fraser's Winter Park Ski area. These resorts do a lot of marketing in Denver to entice people to come out and relax in their pools and enjoy the slopes. People like Kirk and Deanne Mencimer who were traveling over to Glenwood Springs to relax for a couple days.
"It's nice that we aren't on a schedule and we are flexible. No body is waiting for us on either end and we are on vacation. We love people watching and the visiting that takes place on the train is great."
Visiting seems to be the key reason people love traveling on Amtrak. Riding the trains seem to encourage conversation and large groups of people visited, discussed politics, played games and wandered up and down the aisles as the train wobbled through the mountains. Amtrak diners are designed for strangers to sit together and engage in conversation and form friendships. People are seated together as they enter the dining room.
Brendan Gelvin, from Kerry County, Ireland, was traveling America with a buddy. While traveling from Grand Junction back east he met Elizabeth Keyes from Seskin, also a small town in south Ireland. Although they live only three and a half hours from each other back home they met on a train traveling through the Rocky Mountains. Over dinner we talked about their travels and adventures on the train and buses in America. Elizabeth is finishing a year-long trip around the world. She took a sabbatical leave from her administration job in a doctor's office and has already traveled through Australia, New Zealand, Thialand, Hawaii and now America, via rail. She was on her way to New York for the big St. Patrick's Day celebration while Brendon had his eye on Chicago where he would watch the St. Patrick's Day parade Saturday. They both echoed that their adventures on Amtrak were incredible.
"Not one bad thing has happened to us on the trains. We have met the most interesting and wonderful people. One of the things about trains is that everybody is friendly."
Dinner was like sitting in an Irish pub as the two swapped stories about their homeland and their adventures here in the states.
Deanna Forrest from DeKalb, Ill., is a 60-year-old grandmother who was one of the tour directors for a group of 21 people, from a ski club. This is their second year they came out from Illinois to ski in Forest Park, just west of Denver.
"We loved the train last year because we can all come together. Last night we all ate together, then played games in the lounge car for several hours, not only enjoying each other's company but drawing in other people from other parts of the county. We sure couldn't do this on an airplane."
As the trip director she has wine and cheese parties, pizza parties, a tubing party and on Thursday, St. Patrick's Day they will enjoy green beer and cabbage rolls at a local Irish pub. Retired after 34 years as a high school teacher, she and her husband are now enjoyed their youth.
"We just got motorcycles and when we aren't skiing we enjoy exploring the country on the backs of our Harley's. Amtrak is a perfect way for us to travel," she concluded.
Annetta Mortensen from West Jordan was showing a group of people her family pictures in the observation car when the group was interrupted by the announcement of a wedding in that car. Ellen, draped with a veil and a bouquet of fresh tulips and Alan Smith said there vows in front of their new found friends. Soprinye Dappa, assistant conductor, officiated and friends that sat across from the happy couple. Even though the bride owns a bridal shop in Denver she wanted something different.
"We didn't want the big church thing and we thought it was much more romantic to marry on the train, on their way to Glenwood Springs where the couple will honeymoon.
"This is the only way to ride, said Leroy Yoder, an Amish man who was traveling from Ohio to the Grand Canyon with his wife and another couple. Like so many others who were on vacation, the Yoders were also utilizing Greyhound to get them to places that Amtrak no longer runs through. They got off in Green River and caught the bus the next morning, eventually ending up in Las Vegas and Flagstaff. Their plans called for a tour of the Grand Canyon before catching the southern Amtrak back to Ohio.
It was the same story from almost every person.
Yoder summed it up, "We love people and people treat you like family on the train. The inconvenience with late trains or running slow is easily made up by the beauty, ease of travel and the people."


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About Us
At Saint Anthony College of Nursing we are proud of our 90+ years of graduating top rated nursing students in the area. We are a small, private college that fosters close relationships between students, faculty, staff and community health care providers.
Meet the faculty, administration, staff, and Student Organization members, or, see what our students are doing.
The college is accredited by the and is approved by the Illinois Board of Higher Education to grant the baccalaureate and masters degrees. The BSN and MSN degree programs at Saint Anthony College of Nursing are accredited by the Commission on Collegiate Nursing Education (http://www.aacn.nche.edu/ccne-accreditation).
In 2008 the college expanded to a second site at 698 Featherstone Road, Rockford, IL. The main campus is located at 5658 E. State Street, Rockford, IL.
Our Mission
The college is continually striving for excellence in nursing education and integrates Christian ideals, values, and practices into a curriculum providing an education grounded in liberal arts and sciences. The environment encourages and fosters life-long learners and open inquiry in order to serve others with the greatest care and love. Read about our mission, goals, and values.
Read more about our rich history, values, and services offered in our college/student handbook.
Quick Facts
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