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|Meth Lab Found in Zionville Home
|Written by Steve Frank
|Tuesday, 19 March 2013 06:04
Last Friday, narcotics detectives from the Watauga County Sheriff's Office located and seized a methamphetamine laboratory at the residence of 9593 US Hwy 421 in Zionville. Jody Shon Danner, 41, said to be a person of interest in an investigation involving the manufacturing and distribution
of methamphetamine, was charged with Manufacturing Methamphetamine, Possession of Precursor Chemicals, Possession of Methamphetamine, and Possession of Drug Paraphernalia. Danner was arrested and jailed at the Watauga County Detention Facility and is being held under a $100,000 secured bond. Danner is scheduled to appear in court on April 26th.
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Special Olympics is the leader in cutting-edge research and evaluation to better understand the many challenges faced by people with intellectual disabilities and the significant impact of Special Olympics on their lives. Our independent research is also a driving force for realizing improved policies, laws and rights for people with intellectual disabilities around the world.
Stay in touch! See inspiring stories, photos and videos in our Special Olympics newsletter.
Young people from around the globe with and without intellectual disabilities are coming together at the SOGenUin Summit as part of the 2015 Special Olympics World Summer Games with one goal - to change the world.
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text: The statue honoring the doughboys who fought in World War I - "The War to End All Wars" - stands beside the half-staffed flags of Utah and the United States Wednesday. The flags were lowered by order of Gov. Gary Herbert to commemorate Pearl Harbor Day, which triggered the U. S. into another global conflict. "Today, with the entire State of Utah, I honor those fallen and wounded in the tragic attack on Pearl Harbor 70 years ago. We also honor the ongoing service and sacrifice of our Veterans and our active duty military personnel. We are ever grateful and offer our deepest appreciation for their willingness to put themselves in harm's way to protect our freedoms, our families and our homeland," said the Governor.


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- Northern New York Newspapers
- Watertown
- Ogdensburg
- Massena-Potsdam
- Lowville
- Carthage
- Malone
- NNY Business
- NNY Living
- NNY Ads
OGDENSBURG – Republican District Attotrney candidate Mary Rain will continue her AccountabilityTour outside the former home of murder victimBernard Trickey Jr. Tuesday morning.
Rain will bejoined by members of Trickey family.
No case personifies my opponents failure more than the murder of BernardTrickey Jr. Rain said. Three times my opponent tried and failed to convict thealleged murderer, Wayne Oxley. Three times my opponent failed to deliver justiceto the Trickey family. Well, Nicole, three strikes and youre out- its time for newleadership in St. Lawrence County.
Rain added, My opponent says I shouldnt stand with victims during a politicalcampaign. I could not disagree more. I stand with victims every day. I am running for district attorney because my opponent does not stand for victims- she stands for excuses.
The voters need to remember the stories of these victims - everyday people living their lives who, in the blink of an eye, became victims of a crime. All they want after that moment is one thing, justice. My opponents failures directly caused the one thing this family deserved, justice. My heart goes out to this family and countless others who have experienced the same unacceptable and heart wrenching results, she said.
My Accountability Tour is about these victims. They shouldnt have to stand up andsay they didnt get justice. It is a DAs job to secure that justice for the victim and their families, she added.
And I want these families and the people of St. Lawrence County to know that the next family who experiences a crime when I am District Attorney will get the justice they deserve.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
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A melting pot of diverse peoples and cultures, Ghana was once known as Gold Coast thanks to its rich gold deposits that attracted European colonists from 16th Century. Pristine beaches and lively fishing villages that dot hundreds of kilometres of its coast, and ruined European forts are among what Ghana has to offer its visitors. Emirates flies to Kotoka Airport in Ghana's capital Accra. Learn more about Ghana below, or see all our destinations on the Route Map.
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Emirates flies to destinations across the whole of Africa, from historical Cairo in Egypt, to Cape Town and the majesty of the Cape of Good Hope in South Africa. Learn about our African destinations below, or see all our destinations on the Route Map.
Our flights to Conakry are currently suspended.
Fly Emirates to Dakar and discover the unique, bustling markets and creative flair of Senegal's capital city.
Fly Emirates to Dar Es Salaam, Tanzania's bustling harbour and East African safari springboard, to enjoy its ancient heritage and unique ecosystems.
Fly Emirates to Durban and discover the multicultural blend, year-round sunshine and 'Golden Mile' of South Africa's Zulu Kingdom.
Fly Emirates to Entebbe and discover its Lake Victoria setting, visit the source of the White Nile, and marvel at the abundant wildlife at the gateway to Uganda.
Fly Emirates to Harare and experience a balance of modern, ancient and natural Africa.
Fly Emirates to Johannesburg, South Africa's economic powerhouse and African gateway, to understand the City of Gold's tarnished history and glittering present.
Fly Emirates to Khartoum, Sudanese capital and 'triangular' city, to discover where the White and Blue Niles converge.
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Lisa Weakley
Ask questions, get information
Date: May 7, 2010
Location: River Festival Sundown Parade, Wichita, Kansas
The League of Women Voters of Wichita, lead by Co-President Denae Lyons, provided exposure to the education campaign at a local Wichita parade by dressing in judicial robes with signs reading "Vote in Women Judges!"
Date: May 4, 2010
Location: Topeka-Shawnee County Public Library, Topeka, Kansas
Partners: Topeka-Shawnee County Public Library
The League of Women Voters of Topeka/Shawnee County held a special Tuesday Topics meeting featuring Mark Dupree, Johnson County Assistant Public Defender, who is also a member of the Kansas Bar Association's Diversity Committee. He spoke about why diversity is important to an effective judiciary.
Date: April 29, 2010
Location: Kansas State Union, Manhattan, Kansas
Event: Meeting with Riley County Commission Members/League of Women Voters of Kansas State Council meeting
The League of Women Voters of Manhattan/Riley County focused the State Council meeting of the Leagues of Kansas on promoting a more diverse Kansas judiciary, through a program entitled "So You Want to Be a Judge? Adding Diversity to Kansas' Fair and Impartial Courts." This effort included a public forum on judicial diversity--featuring Kansas Supreme Court Justice Marla Luckert, Justice Carol Beier, and Court of Appeals Judge Henry Green--followed by advocacy visits to the governor and legislature, along with a press release to educate the public on judicial diversity.
Location: Emporia State University, Emporia, Kansas
Partners: Lyon/Chase Bar Association; Emporia State University; Emporia State University Associated Student Government; Hispanics of Today & Tomorrow (HOTT); Emporia High School; American Association of University Women; Washburn University
The League of Women Voters of Emporia held a Law Day forum at Emporia State University entitled "How Can You Make a Difference? Learn How Judges Are Selected!" Speakers included Distinguished Professor of Law James Concannon of Washburn University Law School; Dr. Barbara Baker, Director of Multicultural Affairs at Emporia State University; Kenneth Buechel, Citizen member of the Emporia Judicial Nominating Commission; and Debra Huth, President of the Lyon/Chase County Bar Association.
League of Women Voters of the United States staff David Ward, Specialist, and Zaida Arguedas, Senior Director, wrote an article on the "Quest for a More Diverse Judiciary" campaign published in Vol. 93, No. 5 (March- April 2010) of the American Judicature Society's flagship journal, Judicature.
Date: April 16, 2010
Location: Crestview United Methodist Church, Topeka, Kansas
Partners: Crestview United Methodist Church
League of Women Voters of Topeka/Shawnee County President Gwen Elliott spoke about judicial diversity to a group of United Methodist Women, active at the Methodist Conference level.
Date: April 14, 2010
Location: Dining Hall, Stevens Center, St. John's Military School, Salina, Kansas
Partners: Salina Journal; Salina Media Group; Salina Women Attorneys Group; American Association of University Women (AAUW); Saline-Ottawa County Bar Association
Kansas Supreme Court Justice Eric S. Rosen presented in place of Justice Carol Beier as keynote speaker of the Salina League of Women Voters Annual Meeting. He spoke about the everyday value of judicial diversity on the bench, and why diversity should be important to even those who are not considered diverse themselves.
Date: March 25, 2010
Location: Science Hall, Kansas Wesleyan University, Salina, Kansas
Partners: Kansas Wesleyan University; Salina National Association for the Advancement of Colored People (NAACP); Salina League of United Latin American Citizens (LULAC); Salina Human Relations Commission
Kansas Supreme Court Justice Carol A. Beier, Kansas Court of Appeals Judge Henry Green, Magistrate Judge in Riley County District Court Sheila Hochhauser spoke about judicial demographics in Kansas, implicit bias, and the importance of a varied bench at the "What Does a Judge Look Like?" forum organized by the League of Women Voters of Salina and Kansas Wesleyan University. The judges also discussed their own paths to their current positions, how their diversity affects their work as judges, and their views of judicial diversity in general.
Date: March 14, 2010
Location: Great Bend High School, Great Bend, Kansas
Partners: Great Bend High School; Ellinwood High School; Hoisington High School; Clafflin High School; and Barton County College
The Honorable Mike Keeley of the 20th Judicial District in Great Bend, Kansas, spoke to the League about the importance of a diverse judiciary to the state.
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Mets select LHP Kyle Lobstein in Rule 5 Draft, traded to Tigers for cash
The MLB Rule 5 draft was held this morning at 10 am in Nashville as the final official order of business at the MLB Winter Meetings.
The Mets selected LHP Kyle Lobstein from the Rays' Triple-A Roster, and then they traded him to the Tigers for cash, according to Adam Rubin of ESPN New York.
During the draft, Jonathan Mayo of MLB.com said the Tigers wanted Lobstein before the draft started.
In 27 starts for Double-A Montgomery, Lobstein went 8-7 with a 4.06 ERA, having allowed 69 walks with 129 strikeouts in 144 innings.
The Mets did not make any selections in the Minor League portions of the draft.
The Mets did not lose anyone in either the Major League or Minor League draft.
Yesterday, Sandy Alderson told Adam Rubin of ESPN New York the Mets were unlikely to take a player in the Rule 5 draft.
MLB teams can select from a list of young players, meeting specific criteria, who were left unprotected this winter. However, if a player is selected in the Major League phase, the new team must carry him on their 25-man roster all season or instead offer him back to the old team for $25,000.
Michael Baron, ContributorJonathan Mayo said on MLB.com it's not uncommon for teams to draft players for other teams in process. In the case of the Mets and Tigers, Mayo tweeted the Tigers were concerned Lobstein wouldn't fall to their slot in the Major League portion draft, and so they asked another team to take him for them.


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Wilmer Flores continues to hit in Venezuela
Over his last ten games for Los Bravos de Margarita, Mets prospect Wilmer Flores has hit .306 with three doubles, a home run and three RBI with four walks and five strikeouts.
In 26 games overall this winter, Flores is hitting .316 with a .391 OBP, three home runs and eight RBI.
Flores, 21, hit a combined .300 with 18 home runs and 75 RBI in 493 at-bats over 130 games between Single-A St. Lucie and Double-A Binghamton this season. After being promoted to Binghamton, Flores hit .311 with eight home runs and 33 RBI in 251 at-bats.
Toby Hyde (Posted Oct. 24): I think the Mets will pursue a similar strategy with Flores that they did in the second half of 2012: he will play mostly at third base next year, but will also see time at first and second. Again, I do not think he has the range to play an average second base in the big leagues. He has the hands and arm for third, and only started to learn how to read the ball off the bat from the postion this year. Obviously, the Mets will have David Wright for at least 2013, but if Wright were to get hurt, Flores might well be the best fill-in option at third base by early 2013. The 21-year old's bat looks close to ready. Giving him more time at all three positions will give him more ways to break into the big league lineup.
For complete coverage of the Mets Minor Leagues, be sure to check out SNY's Mets Minor League Blog.


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By C.J. MCMANUSSun Advocate reporter
East Carbon residents have a major change to look forward to as fall nears. A big red change. The water issues which have plagued Whitmore Square are being addressed with some finality as the property's manager has stripped the entire complex of grass in favor of crushed red gravel.
"High water bills have been a problem for every manager who has been over this property," explained Vic Staley, Executive Director for the Carbon County Housing Authority. "When I got a $5,000 water bill at the beginning of this summer, I knew I needed to make a decision."
Staley contends that he approached the city on several occasions to ask for some type of assistance and never got any type of real result.
"I went before the council, I also tried to work with the mayor but he was never around," he said. "We had the opportunity to install a permanent fix and with drought and other issues it just made sense. You know, we are non-profit so I'm not here to make money, but I am here to pay the bills."
The director had been in discussions with the city to have each unit in the complex metered independently. According to Staley, this would have isolated a leak had there been one and lowered the housing authorities total bill to approximately $1,000 given East Carbon's base rate. While this seemed like a solution for both entities, negotiations bogged down regarding the number of meters needed and who would pay for them. Facing a prohibitively large and recurring bill, which the city would not negotiate, Staley sought a change.
The director contracted with Castle Valley Landscaping to remove all of the facility's grass and replace it with small red rock.
"There will also be several larger rock accents," explained Staley. "It is our intention to create something which is pleasing to the eye and largely maintenance-free."
The Whitmore Square property sits directly to the west of East Carbon's Post Office and across the street the Eastern Utah Community Credit Union, as well as city hall. Because the structure makes up a large part of the small city's "downtown," debate over its appearance is ceaseless.
That discussion has changed very little over the years, as Staley's large bill is far from the first to come the housing authority's way.
"Linda Varner also approached the council on several occasions due to high bills and could never get anywhere, either," explained Staley.
Varner had cut watering at the complex in the past only to have the city rise up in anger over the dried out eye sore the property quickly becomes sans water. And while Staley sees the xeriscaping as a worry free solution, those living within the complex have their worries.
"Many residents are concerned about walking around so much rock," said Mary Howell, a longtime resident at Whitmore Square. "Also, what are they going to do about the millions of leaves that come off of our trees every fall? How are they going to get all those leaves off the rocks?"
Howell, who is one of the square's retired residents, pays more than $500 a month for her one bedroom apartment and feels that she deserves to use the city's water like all other residents.
"I know we have a leak on this property, I don't know where it is but I know these sprinkler pipes as well as our supply lines are between 25 to 30 years old," she said. "They have been arguing over huge water loses here for years and if there is a leak, why are the residents being punished?"
To Howell, community beautification is part of her daily life and something she has worked on tirelessly this year. She contends that Staley contacted her and one other facility resident earlier this year and told them they could water the ground with their own hoses as the sprinkling system would not be charged in 2012 due to high usage rates. The two residents watered daily and according to Howell, "got the place looking better than it had in years."
"I was very proud of what we were doing and I worked hard to get that grass green but I can't believe we were using as much water as the city is charging us for," she said. "Something is going on and nobody has every been able to give us a straight answer."
The lack of any real answer about where the water is disappearing to will have to be okay with residents as the xeriscaping project is now well underway.
"When I cut off the water, the gallons used at Whitmore was cut in half and I only had it off for two weeks out of the month," explained Staley. "I have contracted to have the leaves removed and we will maintain the sidewalks in a new manner. I know this is a big issue for the residents and I hope they like what we do. I know they love their lawns but if the bills continued their rent would have gone up and that isn't fair. This solves the problem."


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By Aldo Panessidi
The recent "cloud" technology is a buzz word that readers have grown to both love and hate. What does it mean? How does it work? Well with data centers and internet: iCloud and Google are the poster children for bringing the wonders of the 'cloud' to millions of people with their smartphones, tablets, iPods and all the technology that brings it together. Google's project to connect these all to the web is called Chromium OS which targets the desktop. Mozilla is taking another approach with Boot to Gecko (B2G) that will go after mobile devices with a standalone OS on the open web on mobile devices (a major announcement regarding this is expected to be made at MWC).
So, Google's move to take its Chrome browser to the Android mobile platform doesn't come as much of a surprise. While this reassures us that Android is not going anywhere as a mobile OS platform, we could soon see the end of native operating systems and the beginning of web operating systems. For, as Google's Engineering Manager, Arnaud Weber says, "You should have your Chrome experience wherever you are."
Leaving your valuable mobile devices unprotected is risky! Discover the latest innovative protection solutions… stylish top brand bags, sleeves and cases specifically designed to protect your devices from scratches and blemishes. Tough on the outside, sweet on the inside these brand name protection accessories combine complete device coverage with sleek artistic expression.
What's the benefit in this change though? The idea is that the open web can replace proprietary, single-vendor stacks like iOS, Android, Windows and all the familiar names when it comes to app development. At the moment, there are hurdles for web developers to build apps for the open web that are equal to native apps, but that too will change and will likely extend to our mobile accessories and peripheral devices.
Enhance your mobility and turn your device into a power tool! Discover select accessories such as; stylus & pens, micro SD memory cards, batteries, docking stations, Bluetooth headsets, data cables and glider gloves all specifically designed to make your devices functionally efficient and performance rich.
The immediate future hints to Chrome replacing the Android Browser in the coming months and potentially there will be devices that boot to the web at the MWC. But, with the tight control of wireless carriers that fear change and services they cannot charge for (battle royale of roaming and unlocked phones anyone?), the transition of this technology to mobile devices may take a bit longer to reach consumers.


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BUFFALO, NY - Many in Buffalo know Kevin Sylvester for his work on Sabres broadcast team.
What you may not know is that Sylvester is also an author.
His new book, The Married Man's Guide to Golf, is out now.
The book is based on Sylvester's transition from bachelor to married man, and helps other golfers benefit from his lived experience.
The Married Man's Guide to Golf is available on iTunes, Amazon.com and BarnesandNoble.com


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Sleep: Are You Getting Enough?
- Home
- Health Information
- Sleep: Are You Getting Enough?
The Function of Sleep
- Non-rapid eye movement (NREM) sleep takes up about 75% of the average sleeper's night. The earliest phase of NREM sleep begins with general relaxation of muscles. This relaxed state eventually culminates in the deepest sleep level when it appears that protein synthesis, growth hormones, immune function, and the mind are given a boost. Delta waves—the slowest and largest waves—signal the onset of this most rejuvenating sleep level.
- Rapid eye movement (REM) sleep takes up about 25% of an average dreamer's night. Dreams that occur during REM sleep might provide, in a sense, a sorting through of free-floating information. REM sleep is thought to be a very important period for mental revitalization.
Risky Consequences From Sleeplessness
- Depression
- Headache and migraine
- High blood pressure
- Cognitive decline
- Have behavioral problems
- Drink more alcohol and use more sedatives than they usually do
- Experience a decreased enjoyment in life
Who Is Most Affected?
Late Shift Workers
Older Adults
Tips for Better Sleep
- Avoid caffeine, nicotine, alcohol, and exercise at least four hours before bedtime. Caffeine and nicotine are stimulants, and alcohol, though a depressant that makes falling asleep easier initially, interferes with deep sleep later on during the night. Exercise also acts as a stimulant, but a workout earlier in the day can improve nighttime rest.
- Leave worrying outside the bed. If you stay awake worrying about things you have to tackle the next day, write out a list of "to-dos" to take the pressure off. Then put the list aside to deal with the next day.
- Keep other activities out of the bedroom. Don't confuse your bedroom with your family room. Keep your television viewing and internet surfing out of your sleeping quarters. You need to associate your bedroom with sleep and not activities that will keep your mind engaged.
- Don't try to force yourself to sleep. You'll just lie awake staring at the clock. After 20 minutes of wakefulness, go to another room to read or perform some other quiet activity. Return to your bedroom only when you've become tired enough to sleep.
- Temperature counts. Keep your bedroom set up for a restful night's sleep with a comfortable mattress and proper temperature setting. A too-hot or too-cold room can keep you awake.
- Reduce noise levels. Apartment-dwellers with noisy neighbors or those on heavily trafficked streets can block out noise with a fan or a white noise machine.
- Avoid stimulation before sleeping. Try not to engage in anything that will give you a second wind just before bed, such as viewing an action-packed movie or sitting in a brightly lit room. Instead, try listening to soothing music or reading.
- Slow down. Don't hurriedly get ready for bed at the last minute. Brush your teeth and wash yourself a while in advance. Try to stick with an early-to-bed, early-to-rise pattern. That way, you won't go to bed too late during the work week and need an alarm clock each morning to wake you out of a sound sleep.
American Academy of Sleep Medicine http://www.aasmnet.org
National Sleep Foundation http://www.sleepfoundation.org
Better Sleep Council Canada http://www.bettersleep.ca
Canadian Sleep Society http://www.css.to
Drugs and insomnia. NIH Consensus Development Conference. Consensus development conference summary. Vol 4, No 10, National Institutes of Health, Bethesda, MD, 1984:1.
Insomnia. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated August 28, 2013. Accessed January 8, 2014.
Sateia MJ, Nowell PD. Insomnia. Lancet. 2004; 364:1959.
Shift work and sleep. National Sleep Foundation website. Available at: http://www.sleepfoundation.org/article/sleep-topics/shift-work-and-sleep. Accessed January 8, 2014.
Silber MH. Clinical practice. Chronic insomnia. N Engl J Med. 2005; 353:803.
Sleep drive and your body clock. National Sleep Foundation website. Available at: http://www.sleepfoundation.org/article/sleep-topics/sleep-drive-and-your-body-clock. Accessed January 8, 2014.
Sleep tips. The Better Sleep Council website. Available at: http://www.bettersleep.org/better-sleep/how-to-sleep-better. Accessed January 8, 2014.
What happens when you sleep? National Sleep Foundation website. Available at: http://www.sleepfoundation.org/article/how-sleep-works/what-happens-when-you-sleep. Accessed January 8, 2014.
Revision Information
- Reviewer: Michael Woods, MD
- Review Date: 01/2014 -
- Update Date: 01/08/2014 -


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Film, filters, chemical processing, and paper used to be the determining factor in the overall look and texture of an image. Digital changed all that so long ago that even many of us old pros don't make the comparisons between the old darkroom and the digital one anymore. The look of our images is determined initially by our choices during the actual photography, then altered in substantial ways by our post-processing in Lightroom, Photoshop, or some other image editor.
Like so many others, I've been through phases where one or another basic look or effect appealed to me so much that I used it regularly, but eventually started to get bored with it or grew to dislike it. An eventual backlash will happen when something is overused or becomes cliché. Digital punch and crispness can only be appealing as long as it's new. And Instagram effects are cool until you see the same ones used over and over until the nostalgia they elicit simply becomes the latest vintage effect that gets old and boring.
I've decided to take a recent image and create some examples of a few of the post-processing techniques I've used over the years. Actually, it's fair to say that I still use these to some degree but I'm just not as obvious about it anymore. And maybe that's the lesson; subtlety and moderation can go a long way when it comes to post.
Image #1: This is the image that I am happy with. Basic retouching for skin and flyaway hair.
Image #2: A basic black/white conversion in Lightroom.
Image #3: Selective color is something I really do not like.
Image #4: The vignette is my vice.
Image #5: Yes, you can bump up the saturation with ease. But should you?
Image #6: Super-saturated, glowy overlay. The lazy skin fix.
Image #7: Heavy retouching. Too plastic for my taste, but I used to do it often.
Image #8: White vignette and over-exposing the skin to blow out the details. Meh.
Lately, I'm much more interested in subdued colors and sharpness without the bite. I don't want my images to look necessarily like film photography, but I don't want them to scream "digital" either. So, I continue to refine my personal taste and execution. Moving back and forth, looking for that balance. That's part of the discovery process. We outgrow the things we get too familiar with, but we never outgrow the classics and the fundamental aesthetics that we seem to always go back to.


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User Guide
Local Navigation
Specify path and motion behavior
- On the Animation panel, click the name of the object property you want to tween.
- Click the key editor/Tweening Editor button to view the tweening editor with the tweening settings displayed for the selected property, as shown in the following diagram.
- In the Motion drop-down list, select the behavior that you want to control the spacing of the reference points.
- In the Path drop-down list, select the behavior you want to control the path.
- If applicable, select another segment and repeat steps 3 and 4.
- Click OK.
Next topic: Using the tweening editor toolbar
Previous topic: Path behavior properties


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Science Friday® is produced by the Science Friday Initiative, a 501(c)(3) nonprofit organization.
Science Friday® and SciFri® are registered service marks of Science Friday, Inc. Site design by Pentagram; engineering by Mediapolis.
In Escape Fire: The Fight to Rescue American Healthcare, director Matthew Heineman exposes what he sees as flaws in the U.S. healthcare system, such as a doctor who can spend just minutes with her patients to a soldier addicted to painkillers. Colonel Chester 'Trip' Buckenmaier III, of the U.S. Army Medical Corps, describes the military's efforts to swap pain pills for alternative therapies, like acupuncture and yoga.


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- Northern New York Newspapers
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The two-level connector between Samaritan Keep Home and Samaritan Medical Center has been open only since Dec. 13 and already residents, patients and staff see many benefits.
Gabrielle D. Johnson, a licensed practical nurse on the sixth floor of Samaritan Keep Home, and Amanda M. Weir, a certified nursing assistant also on Samaritan Keep Homes sixth floor, said increased accessibility to both buildings for patients and staff members means less aggravation and more cost savings. It has put an end to going outside with a wheelchair to take a nursing home resident to the hospital.
The driveway is all bumpy, so you had to go out the side door and then the back door of the hospital, Ms. Johnson said.
Prior to the construction of the connector, Ms. Weir said, if a Samaritan Keep Home resident had to be transported to the hospital, nursing home staff often would have to call Guilfoyle Ambulance.
Samaritan spokeswoman Krista A. Kittle said the first floor of the 260-foot connector, which goes from the main floor of the hospital to the basement of Samaritan Keep Home, is utilized for transportation of residents and patients, and will bring an annual savings of about $70,000 to the hospital.
Because there wasnt an indoor connector we were required to take them by ambulance, and $70,000 in the long-term care world is quite a savings, Ms. Kittle said. The most important thing is resident efficiencies and staff not having to get residents out in the cold.
Each ambulance trip from Samaritan Keep Home to the hospital, which were neighboring buildings, was $800, she said. If a nursing home resident had an emergency and needed hospital care, the residents insurance would pay for the trip there, but the hospital would have to pay for the trip back.
The connectors first floor is also known as the service level, where laundry, dietary, and other similar services gain access to both buildings. The second floor of the connector, which goes from the first floor of the nursing home to the second floor of the hospital, is geared toward hospital patients and visitors.
Although the connectors alcoves are now empty, Ms. Kittle said furniture will arrive later this winter or early spring.
Beginning at the revamped front entrance of Samaritan Keep Home, which now includes a foyer and an overhang to protect residents being dropped off or picked up, the connectors second floor leads to an inside gazebo where people can relax. A covered patio will surround the gazebo, and healing gardens will be planted once the weather improves. Ms. Kittle said those outside details should be complete by spring.
The connector also has other perks, Mrs. Johnson and Ms. Weir said. Mrs. Johnson likes to use the connector to get sandwiches at the hospital each Wednesday for lunch, and Ms. Weir said its easier taking samples from the nursing home to the hospital for laboratory services.
Prior to the construction of the connector, cars could utilize Pratt Street to get from Sherman Street to Washington Street. Although traffic has since been re-routed, the connector is now a symbol of bringing the hospital and nursing home together.
It was almost like we were two organizations before and were not; were one, she said. Now its more seamless than before.
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Creativity Studies
Saybrook Graduate Aurora Sidney Ando Shares Her Perspectives on Creativity and Helping At-Risk Communities05/11/2015
Aurora Sidney Ando, a 2015 Saybrook University Ph.D. graduate in Psychology specializing in Creativity Studies, used her dissertation research to create a community art project to help marginalized youth in at-risk communities in Anchorage, Alaska. We asked her about what motivated her to pursue Creativity Studies and to use it to support others in her community.
Monisha Rios on Struggles with the VA and the Role of Saybrook University03/10/2015
Saybrook University student Monisha Rios tells us about her experiences as a U.S. veteran, concerns with the mental health industry, and how Saybrook has helped her.
Tell us about what life was life before Saybrook:
The foundation for my work was laid by my personal experiences in seeking services from the VA. It all began in 1998. I was freshly discharged from the Army and fully equipped with advice from one of my drill sergeants. She told me to go straight to the VA for counseling as soon as I got out, since going to mental health on active duty was certain death for your career. I did as instructed but was turned away because, according to the staff member I spoke with, despite my having been sexually harassed and assaulted multiple times, I had not been penetrably raped, so therefore I did not "deserve" to ask for help. To make matters worse, they told me I was not eligible for any care because I was discharged before 24 months, even though my service was honorable. The Army told me I was a veteran deserving of care, why was the VA disagreeing? The only way I could get care at that point was if I had been medically discharged or attained a disability rating. Since I had been conveniently denied a medical board evaluation prior to discharge there was only one choice. On I went through the ridiculous claims process.
Stay Weird and Stay Different03/04/2015
by Diana Rivera
The Academy Awards could be a time to honor professional artists who have impacted the entertainment industry and the world. Many have told stories that have challenged history, defied reality, and surpassed former limitations of storytelling and technology. In some cases the awards have become a who-is-who industry game, a competition between artists, and the focus on glamour and parties that celebrities attend often overshadow the powerful vehicle of human expression that is film.
This years award program proved to be a space for artists social and political commentary. Patricia Arquette spoke of wage increases for women, while Alejandro Inarritu made a shout out to improvements in the Mexican government. The stage became a soap box to those who were honored, allowing them to highlight areas of deep personal concern. Graham Moore's speech also illumined some important humanistic concerns: suicide, authenticity and human potential.
Listen to an interview with Ruth Richards on the ethics and psychology of creativity!02/25/2015
Saybrook alumna Dr. Dr. Aurora Sidney-Ando isn't the only member of the Saybrook community to be interviewed on ServiceSpace.
Dr. Ruth Richards, a legendary scholar on the creativity of everyday life and member of our faculty, has also been profiled and interviewed there.
Nurturing the Arts and Creativity as a tool to help others grow02/23/2015
As a child, Saybrook alumna Dr. Aurora Sidney-Ando was so shy she used to hide behind books.
But it was the arts - especially painting - that helped her overcome that burden. At Saybrook, she studied how the arts can be used to help others, and worked to help teenage girls express themselves through paintings.
Dr. Sidney-Ando tells us all about it in a moving interview she gave ServiceSpace.com, which you can read here.
Meet Creativity Studies student Glenn Graves02/06/2015
What made you decide to apply to the Creativity Studies program at Saybrook University?
I received my Master's in Human Science from Saybrook in 2002, while I was living in Asia. At that time I had been working in film production and creative directing in the advertising world. Once I received my Master's I began working as a psychotherapist and have since been Managing and counseling in private practice in Singapore. However I have continued my creative work in the advertising industry.
What do you plan to do with the knowledge and experience you're getting in the program?
I really value working as a psychotherapist and feel it is a great opportunity to get people connected to the creativity that each of holds for healing ourselves. I incorporate as much of the unconscious in to my therapy work as is appropriate by using EMDR, or dream working but I also believe in the power of perspective shift and like to work with this as well.
In addition I hope to use creativity to enter into other arenas of change management or innovation, be it the corporate sector or inventing products or leading creativity experientials.
Teaching Creativity: Is the Tyrant Teacher in Whiplash a Good Role Model?01/16/2015
Whiplash, a movie nominated for best picture this year, is about a drummer in an elite music school's relationship with a strict highly demanding teacher who runs the schools premier jazz orchestra. The teacher is played by J. K. Simmons who won a Golden Globe for the role and has been nominated for an Academy Award. No question that Simmons does a very good job in the role.
The teacher he plays is a sadist who tortures his best students by belittling them. He mocks their families, uses homophobic slurs, makes fun of their physical appearances, mercilessly pits musicians against each other and even slaps them. All this is done, the character claims, in the interest of achieving excellence. And of course, in true Hollywood fashion, he drives his prize student to almost quit but them come back and find true greatness fulfilling his own dream as well as that of his student.
Creativity in the Classroom: a big push on arts and creativity in California Schools12/22/2014
by Diana Rivera
Creativity studies students balance their academic interests with a strong mission toward social and organizational change. They are conscious of the lack of quality experiences related to creativity in many social spheres, specifically in education. Many Saybrook students work in or are familiar with the lack of arts education for primary, elementary, and high school level students throughout the country, and can carry eloquent conversations to assert the reasons why it is important. There have been some notable nation-wide and state-level attempts to turn around the situation as a result of data suggesting higher grades and increased self-esteem for students who are part of arts integration programs.
Adventures in Creativity: A Venture, A Block and A Breakthrough12/16/2014
by Linda Riebel
Last year, I boldly went where I had never gone before. In the beloved tragic French opera /Carmen,/ there is a gorgeous instrumental melody in the overture to Act III, an air that appears nowhere else in the opera. I wondered, Why has it never been given words and made into a song of its own? As my tenth wedding anniversary approached, I did exactly that as a surprise gift to my opera-loving husband.
Meet Creativity Studies PhD Student Melinda Rothouse12/16/2014
Tell us a little about your background.
I'm a singer, songwriter, and bass player and I work as a writing and creativity coach and consultant, working with individuals and organizations to deepen their facility with the creative process, through one-on-one coaching, workshops, and retreats. I have a B.A. in Biopsychology, as well as Master's degrees in Religious Studies and Performance Studies, and have worked as a professor and writing center tutor in a number of colleges and universities. I also practice and teach Buddhist meditation and contemplative arts programs.
What made you decide to apply to the Creativity Studies program at Saybrook University?
I had been flirting with the idea of doing my Ph.D. for a long time, but knew that I wanted to find a non-traditional, low-residency, and very progressive program. When I discovered the Creativity Studies specialization at Saybrook, I knew I was on to something, and once I spoke with Steve and Ruth, I decided to go ahead and apply (it was the only program I applied to in the end). Once I arrived at my first R.C. I knew I was in the right place.


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When I attended primary and secondary school — during the 1940s and '50s — one didn't hear of the kind of shooting mayhem that's become routine today. Why? It surely wasn't because of strict firearm laws. My replica of the 1902 Sears mail-order catalog shows 35 pages of firearm advertisements. People just sent in their money, and a firearm was shipped.
Dr. John Lott, author of More Guns, Less Crime, reports that until the 1960s, some New York City public high schools had shooting clubs where students competed in citywide shooting contests for university scholarships. They carried their rifles to school on the subways and, upon arrival, turned them over to their homeroom teacher or the gym coach and retrieved their rifles after school for target practice. Virginia's rural areas had a long tradition of high-school students going hunting in the morning before school and sometimes storing their rifles in the trunks of their cars that were parked on school grounds. Often a youngster's 12th or 14th birthday present was a shiny new .22-caliber rifle, given to him by his father.
Today's level of civility can't match yesteryear's. Many of today's youngsters begin the school day passing through metal detectors. Guards patrol school hallways, and police cars patrol outside. Despite these measures, assaults, knifings and shootings occur. According to the National Center for Education Statistics, in 2010 there were 828,000 nonfatal criminal incidents in schools. There were 470,000 thefts and 359,000 violent attacks, of which 91,400 were serious. In the same year, 145,100 public-school teachers were physically attacked, and 276,700 were threatened.
What explains today's behavior versus yesteryear's? For well over a half-century, the nation's liberals and progressives — along with the education establishment, pseudo-intellectuals and the courts — have waged war on traditions, customs and moral values. These people taught their vision, that there are no moral absolutes, to our young people. To them, what's moral or immoral is a matter of convenience, personal opinion or a consensus.
Click here to read the entire article.
Walter E. Williams (photo)


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Catalog 2013-2014
Table of Contents
Christian Ministry Worship Arts (CMWA)
Department of Theology
CMWA 2003 Foundations of Worship
A study of biblical and theological underpinnings of worship as seen in the history of Christian worship. An overview from the Old Testament and the New Testament sets a biblical foundation guiding the discussion in looking at worship practice from the time of the early church to the church today. Throughout the course the major components of Christian worship will be identified and studied. Class 3. Prerequisite: BIBL 1033 or BIBL 1043.
CMWA 2103 Worship Leadership
A study of common worship service components and their delivery, including the meaning and practice of a variety of Church rituals such as preaching, communion, baptism, parent/child dedications, funerals, weddings, and seasonal days. Consideration is given to broadening and deepening students' understanding of the relationship between overall worship service design and individual worship elements, providing a general view of the purpose of worship and the role of the worship leader. Class 3.
CMWA 3103 Multimedia and Technology for Worship
A course studying the use of media and technology in ministry. Theological and philosophical discussion on the use of technology in the church will explore a variety of pastoral sensibilities and implications of the use of technology in worship ministry. Students will experience practical hands-on training in the major technologies used in many churches today (lights, sound, video/projection). Class 3.
CMWA 3203 Worship Planning and Resources
A course studying the methods, materials, and motivations in planning worship for corporate expression. Based on biblical and historical foundations of worship the course will study various philosophies of planning worship and their implications. The student will discover evaluative guidelines for worship services. The administrative side of worship planning will include strategic planning and recruitment methods/issues. Class 3.
CMWA 4000,4003 Chapel Worship Practicum
The practicum is designed to study a variety of issues inherent in developing a well-rounded view of worship arts for local church ministry. The student will experience planning, leading, thinking, and practice of worship arts ministry as applied to the university's chapel program. CMWA and CMWY majors will take the course each semester and receive credit their final full semester before graduation. Evaluation for the course will be based on accumulative participation during a student's residency. Class 0,3.
CMWA 4103 Worship Arts as Spiritual Formation
A course exploring the connection between the acts and materials of worship to the spiritual formation of the leaders and congregants. The Christian use of time, space, music, scripture, and prayer will be studied. Introduction to the use and meaning of rituals, symbols, and the theory of communication will guide the development of a working philosophy of worship as spiritual formation. Class 3. Prerequisites: CMWA 2103 or CMWA3203.
CMWA 4941-4993 Special Topics
Courses to be utilized for seminars or special lectures in Worship Arts which are not offered on a regular basis. This course may be taken more than one time when the topics are different. Class 1-3.


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Abbey Road In St Johns Wood Made Famous By The Beatles
A street sign for 'Abbey Road' in St John's Wood, home to Abbey Road... News PhotoAbbey Road Studios,Arts Culture and Entertainment,Cultures,England,Horizontal,Human Interest,London - England,Music,Street,UKPhotographer Oli ScarffCollection: Getty Images News 2012 Getty ImagesLONDON, ENGLAND - MARCH 05: A street sign for 'Abbey Road' in St John's Wood, home to Abbey Road Studios, on March 5, 2012 in London, England. Abbey Road in North London has been made famous by 1960s bands such as The Beatles and Pink Floyd who recorded in Abbey Road Studios. In particular, the cover of The Beatles' 1969 album 'Abbey Road' features the band on the pedestrian zebra crossing outside the studio. The crossing has become a popular destination for Beatles fans from around the world. (Photo by Oli Scarff/Getty Images)


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Playing with food
Hi! Welcome to this blog where I share images, sounds and stories.
Ingredients: warm sweater, sandwich wrapping, four hands, time.
I wrote another program in Processing to explore Perlin noise. Creative coding feels like an indirect technique for producing art. I build tools that create for me. The result can be sound, an image, a movie or something else.
I never know what exactly I will get, and this for me is part of the beauty. The result combines randomness with expected attributes. In this case for instance I do not know where shapes will be placed, or what colors will be used. I only know the general feeling of it. I know the image will contain curves of a certain thickness that diverge and converge in specific ways. I also know the kind of elements that will be missing: straight lines, text, squares or circles, to name a few.
One could say I'm a curator, since I decide which images are good enough and which ones get thrown away. At the same time, I'm imagining and creating a tool that produces something for me. I wonder then, who the artist is: the one who writes the program or the one who generates the image? I find it fun to think that the program is the artist, when it's me who decides how the program works. If the program is the artist, I determine how his brain thinks.
This brain, made of lines of code, does not run all by itself. I observe it and adjust it while it creates. It continuously adds new curves to the canvas without any help, but I decide when it's the right time for a new layer, how dark old layers should become, and when the image is ready.
I think the program is an extension of myself. It's a tool I produce that allows me to extend my creative abilities.
I wrote a slightly chaotic drawing program in Processing. Then, computer and I drew this together. With the right balance between control and unpredictability, your own creations can surprise you. I like that feeling. I also like the interactive process, where you add something, the program adds something, and then only you (not the computer) can recognize shapes and meaning, which affects the way in which you continue the drawing. It's like some kind of dialog.


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The Asian American News Aggregator
The world is yours, as well as ours, but in the last analysis, it is yours. You young people, full of vigour and vitality, are in the bloom of life, like the sun at eight or nine in the morning. Our hope is placed on you.
—Mao Zedong, 1957
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Questions? Call now toll free! (866)666-9198
Digital Cameras → Camera Accessories
Canon HC-4200 Hard System Case - for XH-G1 or XH-A1 Camcorders
There are no accessories for this product, but we're working on it. Please call us for details about accessories for this product.
There are no accessory packages for this product, but we're working on it. Please call us for details about accessory packages for this product.
The Canon HC-4200 Hard System Case is a lockable, reinforced case that holds the Canon XH-G1 or XH-A1 camcorder with lens hood and battery pack attached. There is also additional space for additional battery packs, MiniDV cassettes, Canon WD-37 Wide-Converter and other accessories. The case is certified for overhead airline bins.
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|Special Education
The 1975 Education for All Handicapped Children Act entitled children with disabilities, including those with mental, physical and emotional disabilities, to a free and appropriate public education (FAPE) provided in the least-restrictive environment possible. The act was amended in 1990 and renamed the Individuals with Disabilities in Education Act (IDEA). The law was further amended in 1997 to entitle students with disabilities access to participation and progress within the general education curriculum.
Protections under IDEA state that qualified students don't forfeit their right to a free and public education even if they have been suspended or expelled. IDEA specifically prohibits suspensions or expulsions that result in cessation of services for suspensions of more than 10 days. Alternative programs must be provided to allow the student to progress appropriately toward achieving the goals of his or her Individualized Education Program (IEP).
In addition to federal safeguards, many districts have policies that provide protection to students with disabilities beyond those found in IDEA. Balancing the legal obligations to educate special education students with the need to keep schools safe for all students is a challenge for educators and policymakers.
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Summer Conferences and Summer Guest Housing
Summer Guest Housing Accommodations
Saint Louis University summer guest housing is available from June 1 through July 31. All campus housing locations have air conditioning, free laundry facilities, and free Internet (WiFi). In addition, all campus beds are twin sized with bedding, linen, and terry cloth items included in the standard housing rate. Saint Louis University offers three tiers of housing accommodations at cost-conscious rates to accommodate groups of all types and sizes. Please note Saint Louis University's Policy for the Protection of Minors.
1. Residence Halls
2. Hotel Model
3. Apartment Living
Meeting Spaces
Saint Louis University offers everything you would expect for hosting a unique event within a campus experience. SLU boasts ownership of over 100 buildings that contain large multipurpose rooms, ballrooms, classrooms, auditoriums, and break-out rooms. Visit our venue menu to explore our spaces. In addition, SLU offers many great options for outdoor events. All are available during the summer to accommodate your meeting needs.
Dining Options
Saint Louis University offers summer guests convenient food options through CaterSLU. CaterSLU can offer guests meal plans for their stay and/or catering options for meetings and special events.
Campus Amenities
Saint Louis University offers much more to summer guests than just great housing options and unique meeting facilities. Our newly renovated and expanded Simon Recreation Center, two outdoor lap pools, state-of-the-art Pius Library, and Busch Student Center allow our guests to enrich their bodies, minds and souls while on campus.
Parking, Directions, and Transportation
With a centralized Midtown location and easy access to St. Louis' best amenities, SLU is truly a unique and central location to host your next special event.
- Convenient on-campus parking for autos, vans and buses available for a nominal fee. Please contact Greg Pfeffer at 977-3729 for more details.
- Maps and Directions to Saint Louis University
- Saint Louis University Transportation Services
- Easy access to MetroLink & Bus Routes
Summer Guest Housing availability and rate inquiries may be made by contacting Greg Pfeffer, Summer Conference Coordinator, at 314-977-3729.


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Roman Polanski
Agence France-Presse — Getty Images
News about Roman Polanski, including commentary and archival articles published in The New York Times.
Polish Judge Wants More From U.S. on Polanski Extradition Request
A judge in Poland says he has asked American officials for more documents to support their request for the extradition of Roman Polanski.
May 22, 2015, Friday
MORE ON ROMAN POLANSKI AND: Geimer, Samantha , Polanski, Roman , Poland , Extradition , Movies
Polish Cinema on the Rise
The recognition at home and abroad of Poland's recent cinematic achievements, including an Academy Award, follows a year of significant growth in its film market.
March 5, 2015, Thursday
MORE ON ROMAN POLANSKI AND: Poland , Documentary Films and Programs , Polanski, Roman , Wajda, Andrzej , Movies
Polanski Questioned at Extradition Hearing in Poland
A Polish court considers the United States' request for the extradition of Roman Polanski.
February 25, 2015, Wednesday
MORE ON ROMAN POLANSKI AND: Polanski, Roman , Krakow (Poland) , Extradition , Movies
Prosecutors in Poland Send Polanski Extradition Request to Court
The prosecutors' office in Krakow says a request by the United States for the extradition of the director Roman Polanski can proceed.
January 20, 2015, Tuesday
MORE ON ROMAN POLANSKI AND: Polanski, Roman , Poland , Extradition , Sex Crimes
Polanski Says He'll Cooperate With Poland as It Weighs Extradition Request
Roman Polanski, whose extradition from Poland is being sought by the United States, says he trusts Poland's judiciary system.
January 13, 2015, Tuesday
MORE ON ROMAN POLANSKI AND: Polanski, Roman , Poland , Extradition , Movies , Sex Crimes
U.S. Asks Poland to Extradite Polanski
The United States makes a formal request for the extradition of Roman Polanski, who fled the country in 1978 before sentencing on a statutory rape charge.
January 7, 2015, Wednesday
MORE ON ROMAN POLANSKI AND: Polanski, Roman , Poland , Extradition , Sex Crimes
Judge Rejects Polanski's Bid to Have Case Dismissed
A judge in California says Roman Polanski must return to the United States before his claims of judicial and prosecutorial abuse can be heard.
December 24, 2014, Wednesday
MORE ON ROMAN POLANSKI AND: Dershowitz, Alan M , Polanski, Roman , Los Angeles (Calif)
Library of Congress Likes 'Rosemary's Baby' and 'The Big Lebowski'
"Rosemary's Baby" and "The Big Lebowski" are two of 25 films being added to the National Film Registry.
December 17, 2014, Wednesday
MORE ON ROMAN POLANSKI AND: Movies , The Big Lebowski (Movie) , Coen, Joel , Coen, Ethan , Rosemary's Baby (Movie) , Polanski, Roman , Library of Congress
Dershowitz Seeks to Bring Close to Polanski Case
Roman Polanski, a film director, wants to have the threat of extradition and jail time lifted, after fleeing the United States before sentencing on a charge of raping a 13-year-old girl in 1977.
December 16, 2014, Tuesday
MORE ON ROMAN POLANSKI AND: Dershowitz, Alan M , Polanski, Roman , Sentences (Criminal) , Sex Crimes , Extradition , Poland
Polanski's Musical Gets More Nibbles
Roman Polanski discusses why he's excited by the Parisian production of his musical "Dance of the Vampires."
November 23, 2014, Sunday
MORE ON ROMAN POLANSKI AND: Theater , Polanski, Roman , Paris (France) , Movies , Dance of the Vampires (Play)
Milestones: Roman Polanski
A look at the life and career of Roman Polanski.
Roman Polanski: A Look Back
The director Roman Polanski was arrested in Switzerland on a 31-year-old international warrant.
Room for Debate
The Polanski Uproar
Do successful artists get a pass for their moral failings or crimes?
Roman Polanski: Wanted And Desired
The victim has forgiven him. The judge is dead. It's been almost 30 years since Roman Polanski fled the United States after pleading guilty to unlawful sexual intercourse with an underage girl and serving time in jail. The public scandal and private tragedy which led to Polanski's sudden flight from the United States is examined, as well as the question of whether or not the Oscar-winning director can ever return.
Polanski testifies, Lohan gets more community service
The day's top showbiz news and headlines including Roman Polanski testifies at a hearing, Lindsay Lohan gets additional community service, and Madonna talks Lady Gaga to Rolling Stone. Bob Mezan reports.
Gaga engaged, Pharrell Williams to make a children's book
The day's top showbiz news and headlines including Lady Gaga gets engaged, Pharrell Williams will make a children's book, and Roman Polanski to appear in court. Bob Mezan reports.
Roman Polanski: Odd Man Out
In 2009, celebrated director Roman Polanski was arrested at the Zurich Film Festival. His weekend jaunt turned into a 10 month imprisonment. A follow up to the Emmy award winning "Roman Polanski: Wanted and Desired" -- which some say was one of the
Roman Polanski orchestrates a mental ménage à trois in this slyly absurd tale of paranoia from the director's golden 1960s period. Donald Pleasence and Françoise Dorléac star as a withdrawn couple whose isolated house is invaded by a rude, burly Ame
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By KEVIN SCANNELLSun Advocate sports reporter
With a record of 1-12 heading into their final game of the year against North Sanpete at home, Carbon's chances of going to the playoffs were nonexistant.
With recent rains in the area, the soccer field at USU Eastern was muddy and wet and the weather threw in a big blast of cold weather and stiff brisk winds.
No one could have felt bad if the Lady Dinos chose to pack things in and call it a season. But the Lady Dinos had other plans on their mind.
Throwing out their team record and just playing for fun and for each other, the Lady Dinos battled down to the final whistle before falling in overtime to North Sanpete, 1-0.
Head coach Keith Palmer said the team took the loss hard, wanting to finish the season on a high note.
"The team was devastated when they lost in overtime," Palmer said, "but the girls never gave up."
For much of the game and into the first half of overtime, Carbon was able to fend off the Hawks attack time after time. Offensively, Carbon had few chances to score but in those chances they nearly missed a chance to get on the scoreboard. Senior Sam Jones missed a close shot and was unable to put the ball in the goal on a penalty shot in the first half.
But shortly after the beginning of the second half of overtime, North Sanpete was able to put the ball in the back of the end, finishing the season for the Lady Dinos.
Palmer credited the entire team for playing through to the end in the tough conditions. Goalkeeper Sierra Williams and many of the defensive players worked hard to keep North Sanpete's shots on goal to a minimum.
After the game, Palmer gathered the team for a final talk, which included more than just a pep talk about their season. He announced to the girls, it would be his final season as the head coach of the girls team, citing he wanted to spend more time with his family.
Most importantly, Palmer said he appreciated their effort during the hard season.
"I thanked them for working hard all the way to the end," he said. "The team will just need to keep working hard for the start of next season."


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Hey I just recently got a pro subscription to create servers with PQL settings since I've always loved promode physics (specially for defrag :P). So I started my lil new PQL server and the first thing I tried was a plasma gazboost/groundboost (I know many quake live players are not familiar with it but if you play defrag you'll understand) and found out it wasn't possible at all :/ So I went on to this big chistmas icy map to try slicking to see what was going on and found out that slicking was all dumbed down to vq3-like physics! :( you don't get the fast accels on sharp turns you used to get on promode, you can't even turn on ice at all, and the starting accel seems way too slow. I know you probably did this to avoid gaz-boosts, but hey, they're our custom servers, please give us an option for promode slicking :) running around with promode physics and suddenly hitting ice and getting changed to vq3 feels just too unnatural! and gazboosts are 0s0m! (they make plasma guns way more useful :P)
PS: Is there any setting to turn overbounces (pmove_fixed) on? if not it would be cool if we had an option for it too :)


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ipad portfolio$155
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- Northern New York Newspapers
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POTSDAM Clarkson University will host a financial aid information and assistance event Feb. 2.
College Goal NY will be at Bertrand H. Snell Hall from 10 a.m. to 2 p.m. to help high school students complete the Free Application for Federal Student Aid and the state Tuition Assistance Program forms.
College Goal is a nationwide volunteer program that helps students and families who need assistance completing financial aid forms. The event is open to north country graduating high school seniors and their families.
In addition, as College Goal NY participants, students will have an opportunity to apply for one of five $500 need-based scholarships. The state Higher Education Corp. will select winners. Details on how to apply will be available at the event.
The program is free, but families planning to attend must register in advance at www.collegegoalny.org.
For more information, call Pamela Nichols at 268-6413 or Stacey Hawkins at 268-6451.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
You can continue on to this article in a few seconds, or you can visit one of our websites:


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Product Details
Factory Style Unpainted Rear Spoiler (812N) by Remin®. Spoilers are usually standard equipment on the factory hot rods. But even if you don't have the big horsepower engine under the hood, you can still give your car the same look as the high-performance models with this Rear Spoiler. Inexpensive and easy to install, for a little time and money you can improve your car's appearance and aerodynamics.
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Year Make Model Fitment Notes 2012 Ford Fusion 2011 Ford Focus 4 Door 2011 Ford Fusion 2010 Ford Focus 4 Door 2010 Ford Fusion 2009 Ford Focus 4 Door 2008 Ford Focus 4 Door
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Submission XSS bug let hackers siphon Hotmail messages->
angry tapir writes: "Criminals recently spent more than a week siphoning e-mail messages from Hotmail users' accounts, thanks to a programming bug in Microsoft's website. The flaw gave hackers a way to read and steal e-mail messages from Hotmail users, and according to security vendor Trend Micro, that's exactly what they did, sending specially crafted e-mail messages to several thousand victims."
Link to Original Source
Link to Original Source


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COLUMBUS -- State Senators Joe Schiavoni (D-Boardman) and Frank LaRose (R-Copley) announced today they are introducing legislation to impose tougher penalties for the illegal dumping of waste from oil and gas drilling.
The bipartisan legislation is in response to federal charges filed this week against a Youngstown company accused of dumping brine into a tributary of the Mahoning River.
Related: Feds charge NE Ohio man in wastewater dumping case
The bill would stiffen the criminal penalties for violating state oil and gas law relating to the improper disposal, transport and management of brine so the punishment matches federal law.
The legislation would also require the state to revoke and deny future permits to any individual or company convicted of illegal dumping.
The legislation elevates the crime to a felony and imposes a minimum sentence of three years in prison and a $10,000 fine for anyone who knowingly violates the law.
Additional convictions would carry a six year minimum sentence and a $25,000 fine.
"This legislation sends a clear message that the disregard of our state's oil and gas laws will result in a punishment that is severe," said Senator Schiavoni.
"There is too much at stake regarding both the benefit to oureconomy and the risk to our environment forourlawsto reflect anything buttoughness."
"Growing industries such as oil and gas have tremendous opportunity to create jobs and spur our economy, but we must balance those interests with the health and safety of Ohioans and our natural resources," Senator LaRose said.
"This legislation puts into place tough penalties for unscrupulous operators like those in Youngstown who choose to endanger the environment and people's health."


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The Utah Office of Energy Development has begun accepting applications on the $1 million available in rebates for solar and wind energy systems installations.
Last year's rebate program provided over 210 rebates with a total investment of nearly $7 million in renewable energy systems. It is funded through the federal American Recovery and Reinvestment Act, aimed to stimulate employment in grid-tied renewable energy construction and increase distributed renewable energy capacity. Those eligible for rebates must have the systems installed by a licensed contractor.
"This program, as in 2010, will be an important catalyst for developing investment in renewable energy and jobs across the State of Utah," said Samantha Mary Julian, director of the OED.
The program will offer rebates for solar photovoltaic, solar thermal (hot water) and wind energy systems. The rebate for residential PV Solar will be $1.50 per DC watt with a $4,500 cap for residential and $25,000 for commercial. The rebate for solar thermal will be $40 per square foot with a $2,500 cap. The rebate for wind will be $1 per AC watt with a $2,500 cap. All systems will be subject to reasonable cost and 25 percent of total system cost limits.
Applications must be accessed from the OED Web site: www.energy.utah.gov and submitted by email in pdf format. Applications will be accepted beginning at 8 a.m. on August 22 until all funds are reserved or a November 15 cutoff date is reached.
Applicants may proceed with their project after receiving notification from the Energy Office that their rebate reservation has been approved. A rebate check will be issued after the system has been installed and inspected. Rebate claim forms must be submitted by March 1, 2012.
For more information, visit: email@example.com. and email@example.com.


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OriolesRedskins28 wrote:I guess that money is more important to this organization than winning.
ofahn wrote:
...and has been for some time now...
birdwatcher55 wrote:Carlos Lee is washed up. I don't see where Reynolds is killing this club right now. Bettemit failed in the clutch as well last night. We had a chance to break it open early last night and failed. Six other folks also went 0-for-6 in RISP situations
birdwatcher55 wrote:Steve Pearce doesn't belong on a MLB roster.
Matt P wrote:After drawing his 2nd walk on the day in the 10th inning he comes around to score on Teagarden's double to give the O's a 1-0 lead in the top of the 10th. Also, has had a few great scoops at 1B today. Get this bum off the team!
OriolesRedskins28 wrote:
Again, a sub .700 OPS from your first baseman is not going to cut it. Nice to see him take walks because he certainly has a hard time putting the ball in play. He was 0 for 7 with six strikeouts in the other two games in the series stranding numerous baserunners.
Matt P wrote:
If he was 0-7 with 6 groundouts would you be as hard on him? The entire team strands runners at an alarming rate and Reynolds as I pointed out is arguably the top "clutch" hitter on the team.
OriolesRedskins28 wrote:
No I wouldn't. Strikeouts do nothing for the team. With Chris Davis on second and none out in a key situation on Friday night he struck out. A groundball to the right side would have been great in that situation... He certainly wasn't the top clutch hitter on the team this series. I think he stranded around 5 runners on Friday night over 3 of his at bats (all 3 were strikeouts).
I would definitely give Adam Jones the label of top clutch hitter on the team over Reynolds.
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Sustainable Ideas for Rural Futures
27 Jun 13
As South East Europe prepares for accession to the European Union, a rising movement is working to ensure this shift doesn't strip the region of its agricultural traditions and food heritage. While joining the EU will offer many benefits and opportunities to small-scale farmers, they must be protected from broad-sweeping rules or policies that are inappropriate or harmful. Today the Terra Madre Trentino Alto Adige event is discussing how, given the right support, small-scale artisan production can instead be the basis for rural invigoration and sustainable development.
Organized by Slow Food Trentino Alto Adige and Slow Food Friuli VG in Italy together with Slow Food in the Balkans, producers from both regions are joining the event in Trento today to stand against a dominant limited view of 'modern' agriculture and share their experiences. "If we lose the knowledge that underpins the cultural and gastronomic heritage of rural Europe we will suffer enormously," says Sergio Valentini, president of Slow Food Trentino Alto Adige. "Tradition needs to be seen as 'successful innovation' for its intimate relationship with the environment and cultures."
Amongst the participants are Serbian producers of kiseli kupus (acidic cabbage) from the village of Futog, who are campaigning to obtain a denomination of origin for their product. Similar preserved cabbage products are made across the Balkans, but the Futog product has been renown since Ottoman times for its outstanding quality. The last remaining producers hope that by protecting their artisan skills and livelihood, they can increase their contribution to a healthy local economy and represent one more step in the path to ward off homogenization of food.
The meeting will also highlight the Slow Food Ark of Taste as a vehicle to support local communities and protect rural environments. The latest product to join this catalogue of foods as risk of disappearing from the region is Ajvar from Leskovac in Serbia. Ajvar is a staple in Serbian kitchens, but this traditional variation is made entirely from local varieties of peppers and has an important role in safeguarding local biodiversity and culinary character.
Slow Food is working with producers in the Balkans region through its Foundation for Biodiversity activities and is coordinating the ESSEDRA (Environmentally Sustainable Socio-Economic Development of Rural Areas) project. Supported by the European Commission, the project works with eight Balkan countries and Turkey to strengthen the capacity of civil society to support rural development and sustainable agriculture policies by protecting biodiversity and the gastronomic traditions. The project includes the mapping of food biodiversity in the partners' countries.
Participants at Terra Madre Trentino Alto Adige today include: Dessislava Dimitrova from Slow Food in Bulgaria, Ivana Radic from Slow Food in Serbia, representatives of the Slow Food Youth Network, Mladen Mladic, from the Futog cabbage food community and representatives of Slow Food Permet in northern Albania.
For more information:
Michele Rumiz
Slow Food Coordinator for Balkan Countries
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What is causing your symptoms? 2 possible conditions
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Damage to the liver from excessive drinking can lead to ALD. Years of alcohol abuse cause the liver to become inflamed and swollen. This damage can also cause scarring known as cirrhosis. Cirrhosis is the final stage o...
Diabetic nephropathy is a type of progressive kidney disease that occurs in people who have type 1 or type 2 diabetes. The University of Washington estimates that 20 to 40 percent of people with diabetes will ge...
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- Donate to the BYP
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Why take the pledge?
Far too many Black youth continue to be demonized, criminalized and murdered.
Enough is enough!
In response to this intensifying crisis, the Black Youth Project (BYP) has launched "The Pledge."
With "The Pledge," we are asking individuals and organizations to close ranks around black youth and make a commitment to take action and fight with black youth as they confront a relentless crisis. We at the BYP believe that each person can make a difference by doing something!
By taking The Pledge we not only articulate our concern about black youth, but symbolically unite our voices with others who will work to confront this crisis.
If we each take action, whether it is starting a group, signing a petition, or mentoring a young person in your neighborhood, then we all become a part of the solution.
Stand With Black Youth!
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First the four one oh club now this.
Australian regultions require zero blood alchohol and are enforced by spot checks by the Civil Aviation Safety Auhtority.
"one for the road". Bad idea.
Link to cancelled flight page: http://flightaware.com/live/flight/DAL3743/history/20120219/1907Z/KGFK/KMSP
Wow.....was she drinking alone...is the key question....
1 - Said it was a Flight Attendant, not a female crew member, 2ndly, says flight was cancelled, and it was under investigation by Pinnacle Airlines. As an employee of Pinnacle, they are very strict with Alcohol. Zero Tolerance. 2ndly it says Pinnacle was investigating the crew, not the FAA. They may have been FAA legal, just not company legal.
Geez, brings back memories of the drunken Northwest pilots, except I think they actually made the flight out of MSP and were arrested after landing. I don't know how many of you live in the Upper Midwest like me (Twin cities for me) and listen to KQRS 92.5fm But they did a parody of the Northwest pilots years ago for the morning show, it was just hilarious....lol
They made it from Fargo and were arrested at the gate in MSP
lol...Thank you Brandon! I did get it backwards didn't I? thanks for the correction :)


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He was born in Westminster, S.C., to the late David and Edna Moore Powell. He was the former owner of Powell's Produce. Mr. Powell was a hardworking father, was of the Baptist faith and a veteran of the U.S. Navy.
In addition to his parents, he was preceded in death by his brother, Phil Powell.
Survivors, in addition to his wife, include: two sons, John and D.J. Powell, both of Clayton; a daughter, Kim Powell of Walhalla, S.C.; a stepson, Tony Parks of Seneca, S.C.; two stepdaughters, Felica Flowers and husband Jay of Blue Ridge and Lola Ledford and husband Ronnie of Gainesville; a brother, Tommy Powell and wife Wanda of Westminster; and three grandchildren, Steven, Fay and Rowland Rochester.
Funeral services were held Jan. 4 at Sandifer Funeral Home in Westminster. Burial followed at Heritage Memorial Gardens.
In lieu of flowers, memorials may be made c/o Sandifer Funeral Home, P.O. Box 69, Westminster, SC 29693. An online guestbook is available at http://www.sandiferfuneralhome.com.
The Clayton Tribune, Jan. 12, 2012


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Bad list... you betrayed me... you that good... you, you just a chicken, chirp chirp chirp chirp cheep cheep.
Bad list... you betrayed me... you that good... you, you just a chicken, chirp chirp chirp chirp cheep cheep.
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^ Lmfao I forgot about the room. "it's not true it's ********, I did not hit her, I did naaaaaaat, Oh Hai Mark".... "So, how's your sex life"....
No Caddyshack?
The fact that Dumb and Dumber isnt on this list makes the whole thing uncredible. Others that shoulda been on there: Old School(your my boy blue!), Forrest Gump, The Hangover, Team America: World Police.
At least they have anchorman on there...
I agree with the Top 4. I'm incredibly biased and think Coming To America should be in the Top 10, but maybe that's just me.
Jerry West or Larry Bird? The discussion is over.
Part of the GOAT team: Chamberlain, Bird, Duncan, Durrant, Ewing, Gervin.
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It seems like there should be an Ahnold movie on there somewhere. I'm not sure what his most quotable movie would be though?
a "most quotable movies" list without caddyshack, coming to america and animal house is not a list worth anyone's time
Thats the weirdest list ever. How you go from a silly mom joke to a glengary glen ross quote? And Clueless?!? wtf? really?
If you come at the king, you best not miss.
yeah I'm surprised Office Space isn't on there, its a great movie.
Eastern Illinois Class of 2012'
Oh I think Mean Girls should be on this list too.
I hear so many Mean Girl quotes all the time.
The movie I quote the most is Malibu's Most Wanted. Anyone else?
Ummm Jerry Macguire?
"I Love the black man"
"Show me the money"
"The ****ing zoo's closed."
. . . Come on
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U12 Champions
Dr. Desktop wins WFFSC U12 championship
Dr. Desktop captured the Warwick Fire Fighters Soccer U12 fall championship with an undefeated season. The team also competed in the recent Kohl's Cup tournament in Coventry. The team would like to thank sponsor Patrick Maloney and Dr. Desktop Technology Solutions.
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