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- Northern New York Newspapers
- Watertown
- Ogdensburg
- Massena-Potsdam
- Lowville
- Carthage
- Malone
- NNY Business
- NNY Living
- NNY Ads
WINTHROP - This winter numerous Winthrop business owners worked together to promote and advertise their services and products by developing a business card brochure to hand out.
This brochure is being developed as a way for the businesses to network and encourage customers to Shop Winthrop.
The businesses contributed money that would cover printing costs, give out four $100 cash awards along with two gift certificates from Goose Landing, a free oil change from B & P Auto, a brick of eight-year-old Cheddar Cheese from Elliotts Farm & Home Supply, and four Living Cookbook CDs from Radium Technology of Winthrop.
The cash and prizes were offered as a way to increase foot traffic in a slow economy.
The following are the entrants who won the prizes;
$100: Gloria Sullivan, Colby Jenkinson, Rick Moody, Morey Hazelton.
Goose Landing $20 Gift Certificates: Norma Vigue, Nate Francis.
B & P Auto, regular five quart oil change, Fisher LaRock.
Elliotts Farm & Home Supply (Agway), Brick of Cheddar Cheese, Ray Parker.
Radium Technology, Living Cookbook recipe software, four CDs, Bill MacKinnon, David Seguin, Lisa Crump and Art Lyons.
Winthrop businesses participating are: Winthrop Greenhouse, B & P Auto, Ricks Self Storage Buildings, Auto Body By Glenn & Son, Brookdale Apple Orchards, David C. Alfano, D.D.S., Power Sports, Radium Technologies, Inc., Raw Treasures Beads, Supplies & Tools, Wholesale Furniture & Mattress, Elliotts Farm & Home Supply(Agway), W.B. Goodnow Agency, Inc., Goose Landing Family Restaurant, Hammill Funeral Home, Johns Auto, Key Bank of Winthrop, LBL Construction, Pit Stop Pub & Grill, Lashombs Leather Crafts & Repairs, North Country NY Apparel, Simply Laundry and Carwash and Winthrop Furniture, Inc.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
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Celebrating 50 and 225 years…Cheers !Share Tweet
What's in a brewery ? Well, the situation today is that there will be employees, family and retirees of Molson Coors (Molson and Carling O'Keefe as well) that will return to the Toronto site of the Molson Coors brewery to celebrate 50 years of brewing in Toronto and 225 years of brewing in Canada. Approximately 1000 people will celebrate at a bbq on site. Joining employees and retirees will be Andrew Molson, Chairman of the Board of Molson Coors Brewing Company and Geoff Molson, a member of the board of Molson Coors Brewing Company – both who are the 7th generation of the Molson Family that has been brewing in Canada since 1786. No doubt @MolsonHammer and @MolsonSeb will have more to report on throughout the day. Cheers to the people that have worked in this brewery and helped make Molson Coors what it is today. Our people truly make the difference…we can celebrate the brewery but the people have made it what it is today. Let's celebrate ! @MolsonFerg

subset: commoncrawl


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Les is more with the SSDK.
Pivot invested ample research and design into the LES Swinger Single Speed Dropout Kit so you can enjoy the gear-less experience without the annoyances of creaks and slackening chains. Pivot's Swinger adjustable dropout system is also a dutiful approach to the issue of brake interference and chain tension.
The design swings around a pivot that's located in front of the upper post mount of the brake -- it's virtual on the non-disc side. The resulting slight arc allows tensioning of the chain with a negligible affect to the LES' geometry. The system is indexed for simple setup, and it allows vertical-drop ease-of-use when it's time to swap wheels or change a flat.
The Pivot LES Swinger Single Speed Dropout Kit comes with all the hardware and necessary components to ditch the weight and complexity of gears.


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21 U.S. Code § 879 - Search warrants
A search warrant relating to offenses involving controlled substances may be served at any time of the day or night if the judge or United States magistrate judge issuing the warrant is satisfied that there is probable cause to believe that grounds exist for the warrant and for its service at such time.
Source(Pub. L. 91–513, title II, § 509,Oct. 27, 1970, 84 Stat. 1274; Pub. L. 93–481, § 3,Oct. 26, 1974, 88 Stat. 1455; Pub. L. 101–650, title III, § 321,Dec. 1, 1990, 104 Stat. 5117.)
1974—Pub. L. 93–481struck out designation "(a)" before "A search warrant", and struck out subsec. (b) which permitted officers authorized to execute search warrants to break open and enter premises under certain circumstances and which required that such officers identify themselves and give reasons and authority for their entry after such entry.
Change of Name
"United States magistrate judge" substituted in text for "United States magistrate" pursuant to section 321 ofPub. L. 101–650, set out as a note under section 631 of Title 28, Judiciary and Judicial Procedure.
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


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Compact digital camera with built-in flash, 5x Optical, 4x Digital, and 20x Combined Zoom
16.0 Megapixel 1/2.3-inch CCD
Total Pixels
16.6 Megapixels
Effective Pixels
16.0 Megapixels
Focal Length
5.0 (W) - 25.0 (T) mm (35mm film equivalent: 28 (W) - 140 (T) mm)
Optical Zoom
Digital Zoom
Focusing Range
Normal: 1.2 in. (3cm) - infinity (W), 3.9 ft. (1.2m) - infinity (T)
Macro: 1.2 in. - 1.6 ft. (3-50cm) (W)
Autofocus System
TTL Autofocus
Optical Viewfinder
LCD Monitor
3.0-inch TFT Color LCD with wide-viewing angle
LCD Pixels
Approx. 230,000 dots
LCD Coverage
Approx. 100%
Maximum Aperture
f/2.8 (W) - f/6.9 (T)
Shutter Speed
1 - 1/2000 sec.
15 - 1/2000 sec. (Total shutter speed range)
Auto, ISO 100/200/400/800/1600 (in P mode)/6400 (in Low Light mode)
Light Metering Method
Evaluative*1, Center-weighted average, Spot*2
*1 Facial brightness is evaluated in Face Detect (Face
Detect AE).
*2 Fixed to center.
Exposure Control Method
AE Lock
Exposure Compensation
+/-2 stops in 1/3 stop increments
(Not available when shooting movies)
White Balance Control
Auto, Daylight, Cloudy, Tungsten, Fluorescent, Fluorescent H, Custom
Built-in Flash
Auto, On, Slow Synchro, Off
Facial brightness is also evaluated in Face Detect.
Flash Range
1.6 - 9.8 ft. (W), 3.9 - 6.6 ft. (T) / 50cm - 3.0m (W), 1.2m - 2.0m (T)
Recycling Time
10 seconds or less (battery voltage: 3.7 V)
Flash Exposure Compensation
Shooting Modes
Auto, P, Live View Control, Digital IS, Portrait, Face Self-timer, Low Light, Fisheye Effect, Miniature Effect, Toy Camera Effect, Monochrome, Super Vivid, Poster Effect, Snow, Fireworks, Long Shutter
- Shooting movies is possible with the movie button.
Photo Effects
Self Timer
Approx. 10-sec delay/approx 2-sec delay/custom*
* Delay time (0 - 15 sec. (in one-second increments), 20/25/30 sec.) and number of shots (1 - 10 shots (in one-shot increments) can be specified.
Wireless Control
Continuous Shooting
Approx: 0.8 shots/sec. (In P Mode)
Approx. 2.9 shots/sec. (In Low Light Mode)
Storage Media
SD Memory Card, SDHC Memory Card, SDXC Memory Card
File Format
Design rule for Camera File system, DPOF (Version 1.1) compatible
JPEG Compression Mode
Still Images: Exif 2.3 (JPEG)
Movies: MOV (Image data: H.264; Audio data: Linear PCM (2 channel monoaural))
Number of Recording Pixels
Still Images:
[Large]: 4608 x 3456
[Medium 1]: 3264 x 2448
[Medium 2]: 1600 x 1200
[Small]: 640 x 480
[Widescreen]: 4608 x 2592
* 2304 x 1728 when in Low Light mode
[Miniature Effect]
1280 x 720*1, 640 x 480*2
[Other than the above]
1280 x 720 (25 fps), 640 x 480 (30 fps*3)
*1 Shooting: 5 fps / 2.5 fps / 1.25 fps
Playback: 25 fps.
*2 Shooting: 6 fps / 3 fps / 1.5 fps
Playback: 30 fps*3
*3 Actual frame rate is 29.97 fps.
Image data
Movie data
Playback Modes File
Still Images and Movies:
Auto Rotate, Rotate, Search (Date, Movies, Still Images)
Still Images:
Single, Index (4-100 Thumbnails), Magnification (Approx. 2x-10x), Information Display (Histogram, Overexposure Warning), Resume Playback, Transition, Red-Eye Correction, i-Contrast, Resize, Photobook Set-up
Normal Playback*1, Pause, Slow Motion, Skip Backward*2, Previous Frame*3, Next Frame*3, Skip Forward*2
- Displays playback position and shooting time
*1 Audio settings available in 5 levels
*2 Approximately 4 seconds
*3 Rewind and Fast-forward are also available
Erase Modes
Single Image*, Erase All
The image data in the memory card stored with the design rule for camera file systems format can be erased (however, protected images cannot be erased).
Computer Interface
Hi-Speed USB (Dedicated connector (female) with unified type of digital, audio and video)
Video Out
NTSC/PAL (unified type dedicated connector (female)) with digital, audio and video
Audio Out
Monaural (unified type dedicated connector (female)) with digital, audio and video
Memory card slot; direct connection to Canon SELPHY Compact Photo Printers, PIXMA Inkjet Photo Printers and PictBridge-compatible printers via camera's USB 2.0 Hi-Speed cable
Power Source
Rechargeable Lithium-ion Battery NB-11L
Shooting Capacity
Normal: Approx. 220 shots
ECO Mode: Approx. 300 shots
Playback Time
Approx. 5 hours
Operating Temperature
Operating Humidity
Dimensions (W x H x D)
3.85 x 2.20 x 0.78 in. / 97.7 x 56.0 x 19.8mm
Approx. 4.23 oz. / 120g (Body Only)
Approx. 4.76 oz. / 135g (CIPA Standard)
Canon, DIGIC, ELPH, PIXMA, PowerShot and SELPHY are registered trademarks of Canon Inc. in the United States and may also be registered trademarks or trademarks in other countries. Microsoft, Windows and Windows Vista are trademarks or registered trademarks of Microsoft Corporation in the United States and/or other countries. Mac is a trademark of Apple, Inc., registered in the United States and other countries. All other products and brand names are registered trademarks, trademarks or service marks of their respective owners in the United States and/or other countries.
Prices and specifications subject to change without notice. Actual prices are determined by individual dealers and may vary.


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Moments of Relaxation Spa Tower
1800Baskets.com Exclusive! Give her what she really wants – a few moments of relaxation! She'll love this exclusive, pretty green spa gift tower featuring a luxurious one-size-fits-all white waffle pattern kimono style robe. The 2 brown canvas and bamboo look storage boxes and 3 stunning gift boxes are filled with U.S. made Source Verité Cucumber Melon spa products including body butter, shimmering shower gel, body lotion and sugar scrub. That's not all! Also includes a ramie mitt, exfoliating bath sponge, pumice stone with wood handle, Tazo® Cucumber White Tea, and Tazo® Zen Relaxation Green Tea. Makes a truly indulgent gift that she'll treasure!


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Froglogic (frog-lojik), n.
1. A way of thinking that perpetually activates an individual's desire to forge his or her own Self-Confidence in order to commit to living a team orientated lifestyle or "Team Life".
2. A two-part motivational training program.
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Pete Seeger
AP Photo/Diana Davies
News about Pete Seeger, including commentary and archival articles published in The New York Times.
Chronology of Coverage
Jun. 21, 2015
Emily Brennan travel article recounts journey to Greenwich Village in Manhattan and Beacon, NY, following in the footsteps of American folk music icon Pete Seeger. MORE
Jul. 22, 2014
Jon Pareles reviews performances at Seeger Fest, tribute to Pete and Toshi Seeger, at Damrosch Park Bandshell as part of Lincoln Center Out of Doors festival. MORE
Jun. 15, 2014
Clearwater Festival, which has grown from a counterculture-era folk picnic into a sprawling event in Croton-on-Hudson featuring nearly 100 acts on seven stages, is planning its first event following deaths of founders Pete and Toshi Seeger; 2014 festival will celebrate Seeger's life and music (Metropolitan/Westchester). MORE
Jan. 29, 2014
Jon Pareles An Appraisal column looks back on legacy of folk singer and activist Pete Seeger, who has died at age 94; reflects that Seeger was not simply a protest singer or propagandist, but a musician devoted to songs that had been passed on for generations and determined to get them heard and sung anew, lest they disappear. MORE
Jan. 29, 2014
Pete Seeger, singer, folk-song collector and songwriter who spearheaded an American folk revival and spent a long career championing folk music as both a vital heritage and a catalyst for social change, dies at age 94; for Seeger, folk music and a sense of community were inseparable, and where he saw a community, he saw the possibility of political action. MORE
Jan. 29, 2014
Pete Seeger, from the time he built his cabin on edge of Beacon, NY, some 65 years ago, worked to clean up Hudson River that flowed nearby, which was suffering death by pollution; he raised money in the late 1960s to build 106-foot sloop Clearwater to educate children about the Hudson and its ecology, helping lead to the Clean Water Act of 1972. MORE
Apr. 29, 2013
American Academy of Arts and Sciences announces that Bruce Springsteen, Pete Seeger and Herbie Hancock will be among the 198 newly elected members of its 2013 class. MORE
There are no additional abstracts to display.
Highlights from the Archives
Pete Seeger Celebrates 90th With a Concert
Performers gathered to pay tribute to Pete Seeger — one of the lions of American folk music and, at 90, indefatigable — who, save for a handful of exceptions, outworked them all.May 5, 2009 artsReview
Hammering Out Songs of Freedom (and Nuance)
As the loving documentary, "Pete Seeger: The Power of Song," makes clear, Pete Seeger is still busy, still angry, still hopeful, still singing.October 26, 2007 moviesReview
This Just In: Pete Seeger Denounced Stalin Over a Decade Ago
A new song, "Big Joe Blues," takes the Soviet regime to task. But in fact, Pete Seeger, 87, made similar statements years ago, at least as early as his 1993 book, "Where Have All the Flowers Gone?"September 1, 2007 artsNews
An Old Folkie Pushes On
Pete Seeger is 82, but the years evaporated once he was standing there, lanky in worn jeans and a straw hat, playing a banjo bearing a peace sign and the words, ''This machine surrounds hate and forces it to surrender.''July 22, 2001 nyregionNews
The Cream Of Folk, Reunited For a Cause
Pete Seeger has always had a gift for cutting to the essence of things in an easygoing, unpretentious way. "There are as many kinds of folk songs as there are folks," he observed in the opening moments of "Folksongs U.S.A.," a benefit concert for the 92d Street Y on Monday evening that reunited many stars of the folk-music movement of the 1940's, 50's and 60's.May 19, 1993 artsReview
Shaped by Camp, Alumni Fight to Prevent Its Move
Camp Rising Sun, which counts directors and government officials among its former campers, is forced to consider moving, stirring a fight among its alumni.
September 7, 2015, Monday
MORE ON PETE SEEGER AND: Camps and Camping , Endowments , Aronofsky, Darren , Lumet, Sidney , Seeger, Pete , Rhinebeck (NY)
Pete Seeger's New York Roots
Considering the many places his music took him, you would be forgiven for forgetting that, in a deeply rooted sense, Seeger was a New Yorker.
June 21, 2015, Sunday
MORE ON PETE SEEGER AND: Travel and Vacations , Music , Folk Music , Beacon (NY) , Greenwich Village (Manhattan, NY) , Guthrie, Woody , Seeger, Pete , New York State , New York City
Why Jeb Bush and Other Republicans Are Wrong to Chide Pope Francis for Taking a Climate Stand
Why Republican presidential hopefuls are wrong to chide Pope Francis for taking a position on global warming policy.
June 17, 2015, Wednesday
MORE ON PETE SEEGER AND: Bush, Jeb , Francis , Inhofe, James M , Santorum, Rick , Schmidt, Gavin A , Seeger, Pete , Florida , American Geophysical Union , Goddard Institute for Space Studies , Roman Catholic Church , Democracy (Theory and Philosophy) , Encyclicals , Ethics (Personal) , Global Warming , Greenhouse Gas Emissions , Presidential Election of 2016
Looking Back: Those We Lost in 2014
This year produced many deaths that stunned the country if not the world, in the fields of news, arts, sciences, politics and athletics.
December 31, 2014, Wednesday
MORE ON PETE SEEGER AND: Deaths (Obituaries) , Sharon, Ariel , Black, Shirley Temple , Seeger, Pete , Cocker, Joe (1944-2014) , Garner, James (1928-2014) , Stritch, Elaine , Abbado, Claudio , Albanese, Licia (1909-2014) , Albee, Edward , Attenborough, Richard , Bacall, Lauren , de la Renta, Oscar , Beliveau, Jean Arthur (1931-2014) , Hoffman, Philip Seymour , Williams, Robin
Album Review: Bernard Sanders's 'We Shall Overcome'
Jon Pareles, music critic for The New York Times, reviews Senator Bernard Sanders's recently unearthed folk album.
September 22, 2014, Monday
MORE ON PETE SEEGER AND: Sanders, Bernard , Seeger, Pete , Folk Music
'You're Not Sailing Alone': Saluting the Seegers in a Hootenanny
A tribute to Pete and Toshi Seeger at Lincoln Center Out of Doors drew on traditional tunes to send enduring social messages.
July 22, 2014, Tuesday
MORE ON PETE SEEGER AND: Seeger, Toshi (1922-2013) , Music , Damrosch Park (Manhattan, NY) , Lincoln Center Out of Doors Festival , Seeger, Pete
Belafonte and Collins to Join Expanded Seeger Festival
Harry Belafonte and Judy Collins will join in a series of events celebrating the folk singer Pete Seeger and his wife, Toshi Seeger.
July 15, 2014, Tuesday
MORE ON PETE SEEGER AND: Seeger, Pete , Music , Lincoln Center Out of Doors Festival , Folk Music
Tradition Will Play On at Clearwater Festival
The mood is expected to be celebratory as a musical memorial unfolds at the first iteration of the festival since the founder, Pete Seeger, and his wife, Toshi Seeger, died.
June 15, 2014, Sunday
MORE ON PETE SEEGER AND: Westchester County (NY) , Seeger, Pete , Croton-on-Hudson (NY) , Music , Seeger, Toshi (1922-2013)
'In Eighteen Hundred Sixty Four the Burying Began' - Arlington Cemetery at 150
One hundred fifty years after the first burial at Arlington, the national cemetery is running short of room.
May 26, 2014, Monday
MORE ON PETE SEEGER AND: Lee, Robert , Seeger, Pete , Vietnam , Afghanistan , Arlington National Cemetery , Funerals and Memorials , Folk Music , Music , History (Academic Subject) , Veterans , Civil War (US) (1861-65)
Lucinda Williams, Rufus Wainwright and Norah Jones to Perform at the Clearwater Festival
This year's festival will be the first since its founder, Peter Seeger, died in January.
May 23, 2014, Friday
MORE ON PETE SEEGER AND: Williams, Lucinda , Seeger, Pete , Shimabukuro, Jake , Wainwright, Rufus , Croton-on-Hudson (NY) , Hudson River Sloop Clearwater , Music
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|Bumgarner express derailed by Marlins
|Written by Mike Kelly
|Friday, 30 July 2010 08:43
Madison Bumgarner had it in cruise control.
The lefthander, who was born in Hickory, NC, had won four consecutive starts. And during that stretch, he had given up just seven earned runs in 33 2/3 innings of work.
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- Musician's Friend Best Selection, Price & Service. Guaranteed.
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at: 800-449-9128
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The most advanced voice training device yet devised!
The TASCAM CD-VT1mkII Portable CD Vocal Trainer will improve your performances dramatically. With a wealth of high-tech features like slow speed audition that lets you change the speed of playback without changing pitch, a seamless loop function to let you practice difficult passages over and over, multi-effects including vocal pitch shifter to enhance your performance quality, and a cue function. Plug 2 mics directly in and listen through headphones or send a mix through the line out to record. Voice-cancel function will remove center-panned vocals. New functions include split monitoring, a metronome, and reference pitch oscillators for tuning. Works great for instruments as well. Runs on batteries or optional power supply.
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Comments about TASCAM CD-VT1mkII Portable CD Vocal Trainer:
I bought this as CD player for practice with a band. Plugging it into the mixer it is quiet. No pops when you start a song and little hiss (unlike a portable CD player I was using). The loop feature and single song at a time options are also very nice features for what I bought it for. One complaint, the unit won't work with most 9 V wall warts. The barrel on this one has a smaller OD than most and the typical size won't fit. It goes through batteries pretty quick, so I bought the Tascam transformer. For a CD player in a live set up, it works well. I am happy with it.
Comments about TASCAM CD-VT1mkII Portable CD Vocal Trainer:
I was amazed at the features this little thing has. However - be advised that it SUCKS UP battery power like nothing else I've ever seen. if you get an hour of continuous use out of it then you are doing a great job - but it's not likely. Not bad...
Comments about TASCAM CD-VT1mkII Portable CD Vocal Trainer:
Three important things:1) It doesn't come with its own speakers so you'll have to hook it up to your existing system, or listen through headphones.2) You have to buy the power supply separately3) It should be made from a higher quality material!I'm happy to see that they incorporated some of the most useful features into a product that doesn't break the bank! The Vocal Trainer MKII is a reasonably priced and needed tool for any elementary school music program.
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Product Description
She wears seashells by the seashore, and even made the jewelry herself! Design cute and beachy seashell arm or ankle bracelets using red and opalescent beads and assorted seashells. Put the beads and shells on the beading needle and string them through black or natural hemp. You'll even learn how to make macram_ knots. Enough supplies included to make up to 10 arm or ankle bracelets. A great activity for rainy days at the beach, or during the winter when you're dreaming of summer! Easy to follow instructions.


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CUMBERLAND — With exactly 13:24 left in regulation, Cumberland High head coach Stefanie Capone-Bello called a timeout to express her dismay at her troops failing to heed her halftime advice.
"Girls, we just talked about this!" she stated to the huddle around her. "We need to improve, or we're not getting anyway. You're still swinging at the ball instead of passing it. Now let's do a better job!"
Just 2:20 later, junior midfielder Lindsay Sheehan answered her soliloquy. She knocked a hard shot about a foot off the turf and past senior goalkeeper Alasondra Apici, and that helped the Clippers open their Division II-North campaign with a thrilling 1-0 triumph over Classical at Tucker Field on Monday afternoon.
"I didn't see the goal, not with all the bodies around the cage; there was quite the clump in front, but I'm sure glad it went in," Capone-Bello grinned after the verdict. "We had a slow start because we just kept swinging at the ball. We just weren't using our skills, and we were playing frantic.
"It took a while for us to get going, but – once we scored – we settled down," she added. "That's when we finally started to play our game."
If anybody knew exactly what happened on the day's lone tally, it was Sheehan herself.
"The defense hit the ball up to me, and I managed to get it into the circle (around the net)," she described. "I just shot it in. I had to elevate it a little bit if I wanted it to go in. Once it did, I was pumped!
"I had my fellow midfielder (sophomore Cassidy Simanski) on my left, and (classmate) Karin Dion was directly in front of me. She's the one that screened the goalie … I knew our team would score. It didn't matter if it was me or anyone else. I'm just glad we won."
In the end, sophomore Michaela Simanski finished with two saves, and she had plenty of help from her defense/midfielders. They included Sheehan herself, the Simanski sisters, sophomore Reilly Clarey, junior Nicole Rochefort, senior sweeper Kaitlyn Carr and freshman Miranda Veilu, who assembled a superb defensive effort over the final 30 minutes.
"I thought my midfielders did a great job of defending the ball and controlling the pace of the game, and also moving it up to the forwards," Capone-Bello noted. "I thought our underclassmen were very impressive, but – on the flip side – my seniors and juniors our really good leaders. They're like coaches on the field."
During the opening half, the two foes battled back and forth, each driving the ball deep into the other's zone but neither coming away with many shots on goal. Midway through the stanza, the Purple strung together four consecutive penalty corners, but couldn't manufacture an attempt on netminder Simanski.
Junior Genesis Castaneda came the closest from the left side, but Sheehan forced the turnover.
Both squads mustered six penalty corners in the half, and it looked like Cumberland might convert its sixth in the final minute. That's when Dion, stationed just outside the left post, ripped a try at Apici (eight saves), but the latter used her right pad to boot it away.
A mere three minutes into the second session, Classical junior Jelyssa Rodriguez delivered an approximate 25-yard through pass to classmate Tessa Griffin, but two defenders deflected the latter's shot away from harm.
Four minutes later, Cassidy Simanski whacked an attempt at Apici, but she returned the favor with another kick save.
Not long after came Capone-Bello's timeout – call it a plea – and Sheehan's heroics.
Down the stretch, Sheehan, senior Sarah Casey and Carr all forced stellar turnovers to keep the one-goal advantage intact.
Last season, Cumberland took its fine record all the way to the D-II semifinals before sustaining a 2-1 triple-overtime loss to eventual state champion Burrillville at East Greenwich High.
When asked if this group would hope to make a return trip at least as far, Capone-Bello responded, "I think we can. This is my fourth year coaching, and this is the first time our offense has been this strong. Usually, we were known for playing better defense, but couldn't get the ball in the net.
"This season, I've got more experience offensively, despite the fact we've only got four returning starters," she added. "We're going to try to get back to where we were last year. We'll see how things go."
[1] http://www.pawtuckettimes.com/sites/default/files/091912CumbFH2.jpg
[2] mailto:email@example.com


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Updated Tuesday, October 13 2015Product descriptions copyright© 2015 Hallelujah VintageAll else copyright© 1995-2015 TIAS.com All rights reserved.


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- Northern New York Newspapers
- Watertown
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- Lowville
- Carthage
- Malone
- NNY Business
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- NNY Ads
From the old Balmat School to a community gym, the G3 Training Center is a big hit in the Gouverneur area.
The training center, which is owned and operated by Gordon Griffith, is entering its sixth month of existence. Griffith bought the old school in March and was training his first boxer by April.
The two-story training center offers turbo kick classes from certified instructors, wrestling practices from local coaches, and Boxing lessons from two-time New York State Golden Gloves winner Gordon Griffith. Griffith also provides weekly boot camps which consist of various workouts of strength and endurance training.
This past July, eight members of the G3 training center competed in the rigorous Tough Mudder event. Tough Mudder events are hardcore obstacle courses designed to test your all around strength, stamina, mental grit and camaraderie. Gordon put us through a lot of tough workouts designed to improve our strength and endurance. He just has a way of making you want to work hard. said Stephanie Plaisted, a Tough Mudder finisher.
He wanted us to succeed and even went as far as to build obstacle specific pieces of equipment, like the ladder he suspended from the ceiling of the gym to simulate the Funky Monkey obstacle, to help us be successful. Thanks to him, our team was well prepared for the Tough Mudder, says Plaisted.
The weekly boot camps also attract a large amount of people to the gym.
I love the boot camp workouts because they are fun and can be adapted to meet all fitness levels. The workouts vary each session, so you never know whats in store for you until you get there, says Plaisted.
Gordon may have stations set up around the gym, or he may have a group workout planned. He may have you lifting weights, running the hill, punching the bags, or completing a set of bodyweight exercises. Whatever the workout, you always leave feeling satisfied that you got the best workout possible.
G3 recently hosted the Knock Out Leukemia Benefit Run/Walk on Sept. 15th that benefited two local residents that are fighting leukemia. The benefit was organized by members and staff of the training center. The event saw over 200 runners and walkers gather to support their community.
Gouverneurs Albert Tulley has fought in two MMA bouts and one boxing match under the guidance of the G3 coaching staff.
Gordon and Randy Morrison have taught me every skill I know as I came to G3 completely green Tulley said. I have absolutely nothing but positive things to say about the coaches and everyone at gyms support
The action at the G3 Training Center to open anyone. For more information call Gordon Griffith at (315) 771-5001 or visit G3 Training Centers facebook page.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
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A group of scientists and doctors who were employed by the Food and Drug Administration are suing the agency after it monitored their personal email.
According to The Washington Post, the FDA began monitoring the staffers when they warned Congress that the agency was approving medical devices that they said posed unacceptable risks to patients.
The lawsuit alleges that the information collected from the employee's personal email beginning in January 2009 contributed to the harassment and firing of six FDA employees. The agency also scoured the employees' computers for documents related to the communications with Congress.
Though FDA computers display a message stating that employees have no reasonable expectation of privacy when using the machines, the employees say that accessing their personal emails was a violation of Constitutional rights.
"Who would have thought that they would have the nerve to be monitoring my communications to Congress?" Robert C. Smith, one of the plaintiffs in the suit, a former radiology professor at Yale and Cornell universities and former FDA device reviewer, told the newspaper. "How dare they?"
The FDA Office of Device Evaluation said they first made internal complaints beginning in 2007 that the agency had approved or was near approving at least a dozen radiological devices, the effectiveness of which not proven, posing risks to millions of patients.
According to experts, the biggest legal issues in the case are whether the monitoring was legal and what level of monitoring on government computers is reasonable as technology increasingly blurs the lines between work and private life.


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Wednesday, November 14, 2012
By Christian Pelusi
The USO was proud to co-sponsor and participate in a symposium on housing design and construction for wounded, ill and injured troops Tuesday at the National Building Museum in Washington, D.C.
A panel discussed how architecture can assist in the rehabilitation of veterans and servicemen and women, highlighted by their Wounded Warrior Home Project at Fort Belvoir, Va.
USO President and CEO Sloan Gibson addressed the audience prior to the panel's presentation and question and answer session, thanking the gentlemen for their efforts and vision while also discussing the USO Warrior and Family Center at Fort Belvoir. It is slated to open Jan. 2013.
"A lot of these men and women were trained to fight an enemy on the battlefield, but they weren't trained to fight a different enemy when they came home. … The enemy is despair," Gibson said. "And that's what these centers are all about.
"These buildings are going to make a difference to the healing process for these men and women, just like these homes that are being designed. To give them the ability to live and exist and operate on their own."
The panel was comprised of world renowned architect and designer of the two Wounded Warrior Home Project models Michael Graves, Clark Realty Capital project director Casey Nolan and project advisor Capt. Alvin Shell (Ret.). The panel presented why these homes are so vital to the convalescence and independence of wounded, ill and injured troops.
"What we found is, building to the minimum just wasn't good enough," Nolan said, when describing other efforts at constructing housing for disabled troops. "So what we decided to do was instead of trying to make a few incremental changes, let's just reinvent handicapped accessible housing for wounded warriors and their families."
The concept for the Wounded Warrior Home Project was conceived in May 2010 with the goal of bettering a wounded, ill or injured troop's road to recovery through living environments that are designed with their particular hopes and needs in mind. The design group interviewed rehabilitating troops to capture their priorities and address the challenges they encounter in daily home life. To best honor those wishes and specifications while also meeting building codes and accessibility requirements, the group consulted with builders, engineers, scientists and other architects.
From multiple heating and cooling zones to adjustable height counters to curbless showers, the houses give troops a comfort and ease of usability that that a wounded soldier like Capt. Shell can proudly call home.
Capt. Shell spent two years in a hospital following his heroic rescue of fellow soldiers in 2004 who were trapped in a burning vehicle in Iraq. His act of bravery left him with burns over 30 percent of his body, along with lost vision and traumatic brain injury (TBI) and post traumatic stress disorder (PTSD) from the roadside bomb. As someone who still deals with issues related to his injuries, Capt. Shell whole-heartedly endorses what Graves and Nolan have created.
"The architectural innovations of this house go way beyond assisting someone with physical limitations," Capt. Shell said. "I think it also assists wounded warriors with the emotional and cognitive challenges when they come back. With the open floor plans, the placement of the windows, even the audible alerts when a door or window is open, those things are vital to someone that is facing TBI, traumatic brain injury or PTSD, post traumatic stress disorder."
In Nov. 2011, the first home at Fort Belvoir welcomed a returning active-duty wounded warrior and his family as the second home was used as a model for research and education. Graves said the house changes ownership every two years, at least. Graves and Nolan hope that the concept homes will serve as prototypes for 19 more homes on the base while also spurring public awareness and support for similar projects across the country that will benefit not just persons with disabilities but also the elderly.
Perhaps most importantly, the project presents these troops with an environment that restores not just their independence, but their honor and pride.
Capt. Shell said: "I think people in the military usually don't want handouts, don't want things specially catered for them and, for the most part, don't want to be a burden. And I think when you walk into this house, you don't feel that. … It really felt like a home."
Learn more about the project by visiting woundedwarriorhome.org and watch this virtual tour of one of the homes.
* * *
Photo caption: The Patriot home model from the Wounded Warrior Home Project. (Courtesy of woundedwarriorhome.org)
Donate today to support our troops this Veterans Day during the USO's "Grant a Wish for Our Heroes" campaign.
Federal employees can help the USO fulfill its mission to support troops and their families though the 2012 Combined Federal Campaign. Please designate #11381.
USO P.O. Box 96860 Washington, DC 20077-7677 Phone: 1-888-484-3876
© 2015 USO, Inc. All Rights Reserved.


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Thora K. Pickup O'Neil will celebrate her 80th birthday on Sept. 6.
She was born in Bennett and married Richard John O'Neil on Jan. 22, 1945. He passed away July 21, 1965.
She has four children, Michael (Linda) O'Neil, Lynn (Cindy) O'Neil and Kathy (Phillip) Medley, all of Price; and Lloyd O'Neil of Huntington. She has 19 grandchildren and 35 great-grandchildren.
She will celebrate the occasion with her family.
Alma Scovill will celebrate his 97th birthday at an open house on Sept. 9.
The birthday open house will be presented from 2 to 4 p.m. at the Green River City Park.
No gifts, please.


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|Print Page
How sad it is that someone would complain about the random act of kindness at the grocery store.
I happened to be at the store when free groceries were offered. I did get my $40 of groceries paid for. While there however I noticed how some of the customers took advantage of this offer. (run and fill up their carts)
No, it was not planned or advertised. And for a good reason. This was a random act of kindness. It's really nice to see companies or people do this with no strings attached and in such an unexpected way. I can't tell you how it made my day. Not because I got free groceries but the kindness of the act.
It's really sad to hear someone publicly criticize them for doing this. People should understand that there has to be an end and if you go in the store expecting something for nothing. Shame on you.
I wonder how many people know that this company also gave thousands of dollars to the community that day. They gave $2000 to the high school newsaper, bought lunch at local restaraunts for people and who knows what else.
They should be applauded for their generosity, not criticized.
|Print Page


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Firing Squad: Shonn Greene
This week, the NFL offseason began for the Jets, and with it your chance to put many questionable characters – if you wish – in front of the proverbial firing squad. Up next, Shonn Greene … while he ended up with over a 1,000 yards, should he be the team's "bell cow" back as Ryan called him in the preseason?
[poll id="41″]


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Food-Grade Ingredients!
More importantly, these non-irritating beauty essentials are perfect for anyone with sensitive skin or allergies; just think of them as amazing, natural alternatives to your everyday essentials. So whether you're a health-conscious cosmetics junkie, looking for non-toxic alternatives, or simply want to rid your medicine cabinet of some chemicals, be sure to check out these hard-working products made from 100% food-grade ingredients!
-Lexy Lebsack
1. Celadon Road Sweet Orange, Cinnamon & Clove Sugar Scrub ($30)
This scrub has a coarse texture (thanks to the raw sugar), and moisturizes without being greasy. We adore the deep and warm scent that makes us feel like it's Thanksgiving Day, in the best way possible.
2. Bite Beauty High Pigment Matte Pencils ($24) in Bouquet and Grapevine
The pencils come in rich colors and have a smooth consistency, plus they're packed with antioxidants (from wine, no less!) and ultra-moisturizing shea butter. Our favorites are a rich fuchsia and flattering peachy pink, appropriately named Grapevine and Bouquet.
3. Dr. Alkaitis Organic Mascara & Eye Makeup Remover ($40)
This widely praised makeup remover has only one ingredient--virgin, cold-pressed, organic almond oil. We tried it and it really does remove our shadow and mascara without the help of chemicals. We're impressed.
4. 100% Pure Cosmetics Coconut Body Scrub ($25)
As soon as we opened this tub of vegan scrub we knew it was going to be a winner (that's how heavenly it smells), but once we tried it, we were hooked. It is a powerful exfoliator, thanks to a formula that's full of fine granules of sugar, and it leaves our skin moisturized, but not greasy. Best of all: its yummy scent lingers for hours after you use it.
5. 100% Pure Cosmetics Fruit Pigmented Blush ($25) in Mimosa
When we read that the pigments in this blush come from fruit and vegetables, we half expected it not to work. Luckily, quite the opposite was true; the color lasted all day without fading. There are 13 shades to pick from, but we like Mimosa, a light coral hue, best.
6. The Body Deli Melon-Peptide Crème Gel ($85)
This face cream feels super luxurious and is packed with all-natural ingredients like cantaloupe, aloe vera, Q10, carrot seed oil-and the list goes on. We love the turmeric-colored bright orange hue, plus it's deeply moisturizing and has anti-aging peptides.
7. Miessence Jaffa Lip Balm ($8)
This balm is 100% organic, and made from cold-pressed unrefined oils, fruit butter, and beeswax. But the best part is its light orange and vanilla scent.
8. Ilia Multi-Stick ($34) in All of Me
If you want convenience and natural ingredients, look for multipurpose items like this chunky stick--it can be used as a blush, lip color, and eye shadow. It has a creamy, dewy texture, blends easily, and is available in four shades. We like All Of Me, a universally flattering pink.


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Lustrous on one side, slightly matte on the other, our organic cotton sateen is loomed to a 300-thread count in a buttery twill weave that resists wrinkling. An elegant 7" attached hem finishes the flat sheet and pillowcases, while the fitted sheet has a deep 15" pocket and full elastic for an easy fit on plush mattresses. All pillowcases come in a set of 2.
Available colors: Mid-Gray, Natural and Pale Dusty Aqua.
Dimensions: Sateen Flat Sheet – Twin, 66" x 106"; Full / Queen, 90" x 106"; King, 108" x 106"
Sateen Fitted Sheet – Twin- 39" x 75" x 15"; Full, 54" x 75" x 15"; Queen, 60" x 80" x 15"; King, 78" x 80" x 15"
Pillowcase Set of 2 – Standard/Queen, 20" x 32"; King, 20" x 40"
Care: All of our cotton & linen products are machine washable. We recommend using warm water and non-phosphate soap in the washing cycle, with a cool, tumble or line dry. The use of bleaching agents may diminish the brilliance and depth of the colors, so we recommend not using any whiteners.


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Mahatma Gandhi
Not every revolution begins with a shot heard around the world. In this BrainPOP movie, Tim and Moby pay tribute to Mahatma Gandhi, the political and spiritual leader who fought for India's independence using non-violent protest as his weapon of choice. Explore how Hinduism instilled the values that would shape Gandhi's peaceful strategies. Discover how Gandhi's civil rights struggles in South Africa paved the way for his campaigns for independence in India. And see how simple actions like fasting and weaving cloth were powerful enough to unite an entire people and drive the British Empire from its shores.
Learn More:Can you tell me about Gandhi? What is satyagraha?How did India gain its independence from Britain?
See a Full List of Topics


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Philadelphia 76ers v Boston Celtics
Kevin Garnett passes the ball to teammate Jeff Green of the Boston... News PhotoBall,Basketball - NBA Pro,Basketball - Sport,Boston - Massachusetts,Boston Celtics,Horizontal,Jeff Green - Basketball Player,Kevin Garnett,Massachusetts,NBA,Passing - Sport,Philadelphia 76ers,Sport,Sports Team,TD Garden,USAPhotographer Brian BabineauCollection: National Basketball Association 2012 NBAEBOSTON, MA - OCTOBER 21: Kevin Garnett #5 passes the ball to teammate Jeff Green #8 of the Boston Celtics against the Philadelphia 76ers on October 21, 2012 at the TD Garden in Boston, Massachusetts. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2012 NBAE (Photo by Brian Babineau/NBAE via Getty Images)


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Sony Ericsson made a huge debut this year with a new phone. The phone is called the Idou. Although it is still a little early for a complete review we felt that a quick post about it was in order
The Sony Ericsson Idou is set to be a really stunning phone. It is going to have a 12MP camera and a 3.5 inch screen, which will make the display nice and easy to see.
The other big thing about the Sony Ericsson Idou is that it will be a touch screen phone. Like many phones currently on, or coming to, the market it is following the trend. It does look like Sony Ericsson has done a good job with the touch screen though.
Lastly the Idou will be using the Symbian Foundations operating system, which is similar to what can be found on phones like the Nokia N95. This is a stable operating system and should help the phone make some serious waves in the market
As usual as soon as the Sony Ericsson Idou is released Puremobile will have a complete review. For now like everyone else we just have to wait and see
[source: Engadget Mobile]
[image: Planete Nokia]


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Science Friday® is produced by the Science Friday Initiative, a 501(c)(3) nonprofit organization.
Science Friday® and SciFri® are registered service marks of Science Friday, Inc. Site design by Pentagram; engineering by Mediapolis.
A recent study conducted at the University of Pennsylvania identified key molecules involved in forming long-term memories. Experts discuss how this is the latest in a growing field of research on how our bodies regulate our genes, and how this process affects our memories.


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A multigated acquisition (MUGA) scan creates video images of the ventricles (lower chambers of the heart that hold blood) to check whether they are pumping blood properly. It shows any abnormalities in the size of the ventricles and in the movement of the blood through the heart. Other names for this test include cardiac blood pooling imaging, nuclear heart scan, nuclear ventriculography, and radionuclide ventriculography.
Some people with cancer who receive chemotherapy or other drugs may need this test before cancer treatment to identify preexisting heart conditions or during or after cancer treatment to identify chemotherapy-related heart damage. Survivors of childhood cancer who have had radiation therapy to the chest, spine, or upper abdomen; bone marrow/stem cell transplantation; or certain types of chemotherapy may need a MUGA scan as part of their follow-up care to identify heart-related late effects (side effects that occur more than five years after treatment). Learn more about late effects of childhood cancer.
Effects on the heart from drugs used to treat cancer
Some types of chemotherapy, such as anthracyclines, may damage the heart during cancer treatment. Examples of anthracyclines include daunorubicin (Cerubidine, Rubidomycin), doxorubicin (Adriamycin), and epirubicin (Ellence). Other drugs used to treat cancer, such as trastuzumab (Herceptin), can also cause heart problems. In some cases, heart damage from these drugs can cause congestive heart failure (CHF; a condition in which the heart does not pump enough blood to the rest of the body). People with CHF may experience swollen hands and feet, shortness of breath, dizziness, and arrhythmia (an irregular heartbeat). However, in many cases, the heart damage is mild and is only detected on MUGA scans or other heart tests.
The medical team
A MUGA scan is performed at the radiology department of a hospital or at an outpatient imaging center. It is performed by a nuclear medicine technologist who has been specially trained and certified to conduct the test. The technologist is supervised by a radiologist (a medical doctor who specializes in using imaging tests to diagnose disease) or a nuclear medicine physician. The scan results are interpreted by a radiologist.
Preparing for the procedure
When you schedule the examination, you will receive detailed instructions on how to prepare. These may include not eating or drinking for four to six hours before the test and avoiding caffeine and tobacco for up to 24 hours before the test. In addition, you may be asked to wear comfortable clothing if your test includes exercise.
Tell your doctor or nurse about all medications you are taking and ask whether you should take them on the day of the test. Heart medications, such as digoxin and nitrates, can affect the results of the MUGA scan. In addition, tell your health care provider if you have had recent nuclear tests, such as bone or thyroid scans.
If you are a woman, mention whether you are pregnant or breastfeeding because the small amount of radiation used in the test may harm a developing baby or pass through breast milk.
Other conditions that may prevent you from having a MUGA scan or affect the results of the test include a fast, irregular heartbeat, obesity, and an inability to lie flat or still.
Before the procedure, you will be asked to sign a consent form that states you understand the risks and benefits of the MUGA scan and agree to undergo the test. Talk with your doctor about any concerns you have about the MUGA scan. And check your insurance plan to find out what it covers and whether you will have any out-of-pocket costs associated with the MUGA scan.
During the procedure
When you arrive for your MUGA scan, you may need to remove your clothing from the waist up, as well as any jewelry or metal objects that could interfere with the scan.
The technologist will place stickers called electrodes on your chest to monitor your heart's electrical activity during the test and inject a small amount of a radioactive material, called a tracer, into a vein in your arm. Sometimes the test is done by withdrawing a small amount of blood from your arm, mixing it with the tracer, and then putting that mixture back into your body through an IV (a tiny plastic tube inserted directly into a vein).
The radioactive material is like a dye, and it binds to your red blood cells (cells that carry oxygen throughout your body), making it easier to see how blood moves through your heart. The injection will feel like a small sting, but you will not be able to feel the tracer move through your body.
The technologist will then ask you to lie still on a table and place a special camera—which is about three feet wide and uses gamma rays to track the tracer—above your chest. As the tracer moves through your bloodstream, the camera will take pictures to see how well the blood is pumping through your body. The pictures will be taken from many different views, and each one lasts about five minutes.
In addition, you may be asked to exercise in between pictures. This helps the doctor see how your heart responds to the stress of exercise. You may also be asked to take nitroglycerin (multiple brand names; a drug that opens your blood vessels) during the test to see how your heart responds to the medication.
The scan may take up to two to three hours to complete; however, it may take less time depending on how many pictures are needed.
After the procedure
After the MUGA scan, you will be able to leave the examination room, but the technician may ask you to wait in the hospital while the images are processed so that you can undergo the scan again if the images are blurry.
You can expect to return to your normal activities—including driving—immediately after the test.
Drink plenty of fluids and urinate frequently for one to two days after the MUGA scan to help the tracer leave your body.
Results of the procedure
The test monitors your ejection fraction (the amount of blood pumped out of the ventricles). A result of 50% or higher is considered normal, meaning that your heart is efficiently pumping blood throughout your body. On the other hand, an abnormal result may mean you have a blockage in an artery, poor pumping function, heart valve disease, or other disorder. If you have an abnormal result, your doctor may decide to switch treatments or give you a different type of chemotherapy.
Questions to ask your doctor
Before having a MUGA scan, consider asking your doctor the following questions:
- Why are you recommending this procedure?
- Who will perform the MUGA scan?
- What will happen during the procedure?
- How long will it take?
- What are the risks and benefits of having a MUGA scan?
- Who can I talk to about the costs (if any) of this test if I am responsible for paying?
- What will happen if I don't have this procedure?
- When will I find out the results?
- Who will explain the results to me?
- If my results are abnormal, what is the next step?
- Will I need to repeat this test during my treatment?
More Information
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Unique Tongue Jewelry
316L is the standard steel used in tongue piercing jewelry. All our tongue rings and barbells are crafted in this steel and polished to a mirror finish. The straight barbell used for tongue piercings are typically 14 gauge and 5/8" long. We do offer most all our tongue rings in a variety of lengths as well as sizes. Let your wholesale customers choose a tongue piercing that suits their personality.
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Employees recognized for significant contributions to environmental conservation and wildlife habitat preservation.
DELTA, PA (January 5, 2011) – Employees at Exelon's Peach Bottom Atomic Power Station were recently recognized by the Wildlife Habitat Council (WHC) for significant contributions to environmental conservation and wildlife habitat preservation. Peach Bottom was awarded WHC's Wildlife at Work certification for a number of innovative programs, including the establishment of an active bio-diversity team and Web site; the construction of bat habitats; installation of motion-sensor field cameras; and the creation of a butterfly garden on the 600-acre site.
Site Vice President Tom Dougherty said, "Thanks, in part, to environmental stewardship and wildlife habitat protection, bald eagles can be seen fishing in our discharge canal, endangered black crowned night herons flourish along our shoreline and ospreys nest safely on our many towers." To date, five of Exelon Nuclear's sites have been recognized by WHC for programs that minimize impact on the environment and promote local wildlife. In addition to Peach Bottom, Oyster Creek Generating Station in Lacey Township, NJ, Limerick Generating Station in Pottstown, PA, Quad Cities Generating Station in Cordova, IL, and Clinton Power Station in Clinton, IL are also certified. "In the face of a looming crisis of global biodiversity, the Wildlife Habitat Council and its members are working together to put programs on the ground that stem the tide and protect our shared natural resources," said Robert Johnson, WHC President. "Congratulations to Peach Bottom Atomic Power Station for their dedication and leadership in creating a healthy and biodiverse planet." The Wildlife Habitat Council (WHC) is a nonprofit group of corporations, conservation organizations, and individuals dedicated to restoring and enhancing wildlife habitat. Created in 1988, WHC helps large landowners, particularly corporations, manage their unused lands in an ecologically sensitive manner for the benefit of wildlife. Since 1990, WHC has certified hundreds of programs at corporate facilities around the world through its Corporate Wildlife Habitat Certification/International Accreditation Program.
Exelon Corporation is one of the nation's largest electric utilities with more than $17 billion in annual revenues. The company has one of the industry's largest portfolios of electricity generation capacity, with a nationwide reach and strong positions in the Midwest and Mid-Atlantic. Exelon distributes electricity to approximately 5.4 million customers in northern Illinois and southeastern Pennsylvania and natural gas to approximately 486,000 customers in the Philadelphia area. Exelon is headquartered in Chicago and trades on the NYSE under the ticker EXC.


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|Table Shape: Oval
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|Seating Capacity: 6
|Country of Manufacture: China
About the ManufacturerSince 1866 the Woodard name has been upheld by master craftsmen loyal to the unparalleled standards established by founder Lyman Woodard. Beginning in the 1930's, the Woodard family developed the first collection of hand-crafted wrought iron furniture. This innovation marked the birth of casual outdoor furniture and ultimately led to casual furniture designs made from a variety of materials, the most prominent being cast and tubular aluminum.
Throughout the years, Woodard expanded its product offering. Changing lifestyles with an emphasis on comfort prompted Woodard to enter the tubular aluminum market. Soon after, Woodard began manufacturing cast aluminum furniture, providing an assortment of quality crafted casual furniture pieces. Most recently, Woodard added an all seasons wicker line focused on design innovation and comfort.
Today, Woodard continues the tradition of hand-crafted wrought iron furniture with the same quality craftsmanship implemented by its founder. Under the flagship Woodard brand, wrought iron, cast aluminum, tubular aluminum and all seasons wicker products are manufactured using the finest materials available, state of the art finish systems, and quality control systems second to none in our industry.
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- Northern New York Newspapers
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CANTON – A St. Lawrence University professors recent book aims to give everyday people a window into their own personalities by taking a stroll down memory lane.
Professor Arthur J. Clarks Dawn of Memories: the meaning of early recollections in life focuses on the study of childhood memories.
The book, which can be preordered on Amazon.com, is coming out in July.
Mr. Clark, the coordinator of the Counseling and Human Development Program, said he first became interested in early childhood recollections and the window into the mind they provide in his late 20s.
Struggling to understand certain aspects of his personality, Mr. Clark said, looking at his early childhood memories helped him understand his fear of being irresponsible with money.
He since spent a 40-year career teaching the power of early childhood recollections to students and using techniques he fine-tuned with patients to seek out their meaning.
People tend to have only a handful of memories up to the age of seven. Every childhood memory before eight years old has meaning; theyre not arbitrary, Mr. Clark said.
Because of that, events a person can recall are telling.
You had thousands and thousands of experiences and you remember less than ten. Which memories you remember is also an important factor, he said.
He said the average age for a first memory is 3 1/2.
In particular, Mr. Clark said, these early recollections can reveal ingrained personality traits and how they were shaped, like how active someone likes to be or how social they are.
You can learn about your strengths and you can capitalize on those, he said. It gets in the territory of self-acceptance.
He said he hopes people will not only better understand themselves by reading the book, but feel like they have more control over their lives as a result.
The book also relies on personal examples, like his own experience dealing with the fear of financial irresponsibility, and historical examples using figures like Benjamin Franklin and Mother Teresa.Because they often provide details of early childhood memories in their memoirs, Mr. Clark was able to apply his techniques to them.
This isnt Mr. Clarks first book discussing the importance of understanding early childhood memories.
His 2002 book Early Recollections: Theory and Practice in Counseling and Psychotherapy was aimed at an academic audience.
But he hopes this book will be useful to everyone regardless of their educational background.
Its who you are, Mr. Clark said of the early childhood memories.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
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The NHL released the stat today that no team has ever
rallied from back-to-back 0-2 starts in the playoffs.
Well then.
Prior to Sunday's game, my Dad and I were talking. Since the
Penguins seem like they are going to steamroll everyone in the East, the Bruins
are almost mercy killing the Rangers. He withheld punching me like I'm sure
most people with hold from punching the screen every week they read my posts.
He explained that as long as the Rangers have the best guy in the world between
the pipes, they have a chance. And as long as they have the best six guys in
front of him, they will be in every game.
Well, what happens when the defense breaks down? A 5-2 loss.
The first time Lundqvist has surrendered five goals in over 150 games.
Lundqvist did everything he could, but the Rangers defense literally hung him
out to dry. Ironically, on a day when everyone was focusing on the Rangers
power play, it was their blue line that handed this game to the Bruins (not
that the power play was good. It went 0-5 in this game alone. That's pathetic
by anyone's standards).
Last year Dan Girardi became a write-in candidate for the
All-Star game. He was the only undrafted player to do so and was really the
only true defenseman on the roster. I say that because everyone puts so much
focus on the Karlssons and Subbans of the world that we overlook how good and
important stay at home defensemen are. It does not make for an interesting
All-Star game, but he deserved to be recognized. He has been absolutely
terrible. Yesterday he was on ice for all 5 of the Boston goals. He was our
rock. He was supposed to be the blue line protector while his partner McDonough
was going out to aggressively shutdown the oppositions' top players. Girardi is not just being pushed out of position,
he's putting himself there. He's trying to block shots that are not coming. He
is screening Lundqvist. He is doing all of the things we would expect from 22
year old John Moore. Moore, who has never played in the playoffs, is looking as
if he was on a team that went to the Conference finals last year. Girardi is
almost a liability on the ice.
But it is not just Girardi. The whole team's defensive focus
has been completely lost. They have coughed up pucks. The defensemen are
pinching in on the wrong times and allowing numerous odd men rushes the other
way. Last year, the Rangers drew ire for their defensive play. They would block
shots, clog up the lanes, literally infuriate their opposition. Now they are
leakier than a sieve.
Never in a million years would this Bruins team be
characterized as "fast". But they look like the 1980's Oilers out there. The
Rangers need to remember what got them this far. They need to step up. Every
single player out there needs to show some jam and not give the Bruins an inch.
That is the only way the Rangers can make a historic run. If any team can do
it, this one can.
-Dan French
*Photo credit goes to
more by Dan French, be sure to visit www.liftthepuck.com


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Mirage Sport Kayak
Out of Stock Product Number: 28695
Diverse groups and agendas demand diverse options, and the versatile Hobie Sport plays to all audiences. The key is its movable seat, which can be placed fore or aft to accommodate kayakers of all heights and ability levels. Hobie's MirageDrive system is standard, and the boat's stable design facilitates a variety of activities, from a leisurely afternoon pedal to a relaxing evening of catching zephyrs using the optional Sail Package.
* This product does not qualify for shipping to all countries.
- Twist and Stow Rudder
- Adjustable High Back Padded Seat w/ Inflatable Lumbar Support
- Two-Piece Paddle w/ On-Hull Storage+Sail Mount
- Two Molded-In Rod Holders
- Rear Cargo Area w/ Bungee® Tie Downs+
- 6" & 8" Twist and Seal Hatches (patent pending
- Revolutionary Propulsion System
- Hands-Free Kayaking
- Adjustable Mechanism Accommodates a Wide Range of Pedalers' Heights
- Durable Construction of Injection-Molded Plastics and Stainless Steel Fittings
- Self-Cleaning Mechanism (Resists Wear from Sand and Other Particles)
- Easily Removable for Transport and Storage
Gender: Unisex
Weight: MirageDrive: 6.6 lbs, Hull: 48 lbs
Material: Rotomolded Polyethylene
Fit: Capacity: 225 lbs, Crew: 1
Dimensions: Length: 9' 7", Width: 29.5"
Season: F11
Vendor ProductId: MIRAGESP13
Review ProductId: 28695


text:
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