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By RICHARD SHAWSun Advocate publisher
The Western Energy Training Center is off to a good start in many different ways, according to a report issued in fall 2006.
First, the center received not only federal and state support, but a lot of local support from businesses and government as well.
Second, the center has begun offering classes which have not only provided opportunities for Castle Valley residents, but have impacted the local economy due to attendees who have traveled to Carbon County to be a part of the sessions.
The initial money for the center came from a United States Department of Labor grant for $2.7 million to provide broad-based industry training, as well as industry specific training in coal, oil/gas, electrical generation, transportation and related services.
The move to develop the project came from a need perceived by the federal government for high skills training in the energy field as prices for oil climbed and the need for new energy sources grew.
In addition, the energy industry has been complaining for years that training for specific jobs outside of the workplace has not existed in a real form in the Rocky Mountain region.
The center is set up to partner with the College of Eastern Utah, the Utah Division of Workforce Services, Southeast Applied Technology College, the division of rehabilitation services, the Southeastern Utah Energy Producers Association along with other state and federal agencies on many different aspects.
Other contributions to the center have come from these partners and private industry.
Figures show that, up until September, $132,748.73 has come into the center for the benefit of WETC.
The total figure registers at $141,442.23 if leveraged amounts involving federal funds are counted.
While there are still some steps of organization to fulfill before the end of the year, WETC has achieved several major goals toward forming the faculty and educational services.
The center has a board of directors, consisting of individuals from some of the partner organizations as well as from private industry.
The training center has a director, Steve Burge; a program director, Robert Topping; a chief learning officer, Stan Martineau; an administrative financial assistant, Tammy Auberger; and a grant administrator, Paul Birdsey.
In addition, Sam Quigley has agreed to be the industry coordinator as a volunteer at the facility.
Several members of the CEU faculty and SEATC will be instructing at the center.
During the past few months, the leaders of the center have been active in contacting and coordinating programs and possible programs with private industry associations as well as individual companies, according to the report.
The leaders have also been participating in various conferences and shows where they can expose more private employers to the fact that WETC is up and operating, giving employers a place to send workers and managers for training.
While the center is nearly complete, faculty development is still in process.
However, the leaders of the center decided that training programs needed to be initiated as soon as possible.
Therefore, from July through September, 437 people passed through the center for various kinds of training.
The first training offered at the center was provided by the Washington Group International.
Washington Group International sent the operation's director of safety training to instruct a class on accident investigation and controlling hazardous energy. Less than 20 students attended the classes.
From that time until early fall, the center offered special classes on precision maintenance/best practices, a program for Savage Trucking employees on safety.
The local training facility has also offered a United States Mine Safety and Health surface refresher course, a class for the national, Utah and Colorado mining associations on updated safety legislation and a symposium for the energy industry.
At present, Martineau is setting up regular courses for attendees.
By the end of February 2007, the center hopes to have a stable of 40 courses lined up for participants.
Topping is presently working on an Energy Workforce Readiness Certificate and the WETC will seek approval from CEU for the program.
The entire course is "innovative in the energy industry and is aimed at expanding the workforce," according to the fall report gauging the progress at the center.
And the course will "help fulfill most objectives of the grant," added the report.
An updated report will be forthcoming concerning the last quarter of 2006 after the first of the year.


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Tripping/Expedition Canoes
BrandsOld Town
Bell Canoe
Mad River
Recent Tripping/Expedition Canoe Reviews
Hemlock Eagle
If you are looking for a quality tandem canoe with moderate rocker and light weight, the Eagle might just be for you. One advantage is the narrow gunnel width at the bow paddling station which is good for smaller paddlers. Background Dave Curtis has been building canoes for almost four decades. His first design was a solo boat. He wanted a solo tripping canoe that could stay with tandems on remote river and lake trips. His first designs were drawn by legendary paddler Harold Deal. They pioneered… Full review
Old Town Penebscot 17 RX
I use it mainly for fishing with my kids and we have a blast. I love being on the water with this canoe. One of my favorite possessions of all time. This is a great family canoe and also expedition canoe. My kids love it. It is very durable, attractive and also light enough to carry and load solo. With two paddlers it is a rocket. It will fit a lot of gear as well. I get lots of positive comments at the local reservoir. Full review
Old Town Penobscot 16
Great for beginning as well as experienced paddlers. Does well on lakes and rivers. Large enough to hold plenty of gear. We got this canoe mainly for lake usage and it is great. Very stable for me and my kids, never feels like it might tip over, even if someone goes for a swim then climbs back in the boat. We've also used it on rivers (Androscoggin) with much success. Old Town boats are very tough. This has been over many rocks and it still looks great. This boat can easily be portaged by one person. Full review
Old Town Penobscot 16
This canoe is a wonderful choice for canoe camping on rivers and small lakes. It's light, rugged, handles well, stable and capable of carrying all your gear. I have used the canoe for multiple camping trips. After using a tripper for 25 years, this Old Town was a step up in handling and responsiveness. It is a great canoe by a great company that will give you decades of enjoyment with minimal care. Full review
Old Town Penobscot 16
Old Town's Penobscot 16' canoe is a pleasure to paddle. The canoe is a solid performer on all types of water. With its ability to carry 1,100 lbs., the Penobscot is perfectly suited for long canoe trips. Even though it is 16' and made of Royalex, it is surprisingly light. This canoe is perfect for those weekend and longer canoe camping trips and for fishing. I highly recommend this canoe to anyone looking for a stable, well-made, versatile boat. Old Town's Penobscot 16' canoe is a pleasure to paddle. Full review
Esquif Canyon
Love this boat. Had an old fibreglass Clipper Explorer 17' which could not be replaced. Bought this Royalex boat to fill hole. Boy did it ever! Three inches of rocker makes this boat dance in whitewater when filled with air and it still handles great when loaded. Surfs well to boot!! This is a great boat for those who can paddle. While it tracks beautifully with attention, it does want to turn. The rocker also means that wind drift is real so open crossings are work. Puncturing the boat to install… Full review
Old Town Penebscot 17 RX
A reliable, durable, and stable all-around canoe that will last several lifetimes. The Old Town Penebscot 17 is a reliable and functional tripper and everyday paddler. Extremely stable in all water conditions, from flat lakes to Class III. Initial and final stability are predictable and inspire confidence. I've tripped with mine for over a decade, from the lakes and rivers of Canada, Ohio, and Michigan to the Gulf, rivers and back waters of SW Florida. For portaging it is a bit overweight, but… Full review
Esquif Canyon
Esquif Canyon is a tank and a ballet dancer. It carries a lot of gear and handles well even in full load in the rapids and flat water. It also a joy to play solo in a calm evening. Canyon is a serious tripping canoe for two. I would recommend Canyon to clubs as a training canoe and even for extended big river, big lakes trips. Although it is agile enough to use in curvy creeks. Esquif Canyon took us two old guys (62 and 69 years) down the Snake River and parts of Peel River in Yukon, Canada. Snake… Full review
Old Town Penobscot 16
Versatile and responsive, this canoe is a great all-arounder. Great as a short tripper, on easy to intermediate whitewater, or on flatwater. I've owned the 16 foot Royalex version of the Penobscot for more than 11 years. This canoe is a great do-everything option. It's reasonably fast and straight-tracking on flatwater. It's stable and responsive on class I and II whitewater, class III perhaps with a skilled paddler. I've used this canoe on trips of up to 4 days and it performs great, but the… Full review
Top-Rated Tripping/Expedition Canoes
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If you like, you can view the list with the older products included.

subset: commoncrawl


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Roadrunner & Artist News
Biggest Fan Ever ??
Posted on February 12, 2008IS THE BEST BAND PINK FLOYD? Andy King will be airing a "full and very frank" (so he says) interview with Clown from Slipknot on his TotalRock radio show this Sunday 8th September from 9pm-Midnight GMT. TotalRock can be accessed in the UK and Ireland on Sky Digital channel 885, NTL channel 874 and globally at www.totalrock.com! Tune in!
YOU SAY.. Hot off our email we thought we'd share some comments from a few hardcore 'Knot who took the time to write to us. Thanks for writing in, we love getting mail. "AHHHH I'm loosin my tether with it all!! I have been a BIG MaGGoT of SlipKnot for many years now, every since they broke out. SlipKnot means so much to me, sometimes more to me than anything in this Crazy World. I went through some real bad times in recent years, and whenever it really got to me, I'd put on some SlipKnot very loud and it would all go away. Them Sickening Drum Beats, those Evil Guitar Riffs, the Chaotic SCREAMING and Gut Wrenching Sounds.. It all just made me into a different person, a new person. I've tried so hard in these years to get to see SlipKnot as many times live as I could. Those guys mean so much to me, they've helped me out, and to give my Thanks to them I had their Tribal 'S' symbol Tattooed on my left forearm in full view for every single damn person out there to see. Every time I've seen them live, I've just let it all go. I'd go into the Mosh PiTs, Head Bang like a Crazy Mother Fucker, so much that I would hurt for days after. No matter what those guys have gone through, just like they were for me, I was there for them. When every people rip shit out of me for liking SlipKnot, I tell them to go fuck them selves coz they dont know how much SlipKnot mean to me. Even as I write this I feel like I'm gunna be pysically sick, thats what those 9, SiC MaGGoTs do to me, and I dont want it to ever go away! Sorry to Ramble on like that, but I had one of them Moments when I just had to let it all go and just go Nuts! Thanks for listenin'." - Will
"Hey, Right sorry but i don't have anything really interesting to say i'm just 'on one' and need to TELL SOMEBODY! I've just seen some of the new pictures of SLIPKNOT on your message board and FUCKING HELL!!!!! SID'S new image is AMAZING! And Clown's variation of his old mask is the fucking best ever! This band mean so much to me. I get giddy and excited when i see a new pic or they wear slightly different boiler suits or one of them has a new mask. I think about them everyday and they've changed me as a person and a musician. They've opened my eyes to all the bullshit a lot of the other bands have to offer. All the rockstar fucking ego. All the money making ideas. The general dishonesty and complacency of the music scene. If it wasn't for SLIPKNOT and AMEN i think the metal world as we know it would dissolve into a body-bag of decaying, stale, carnage. THANK SWEET BABY JESUS OF NAZARETH we have SLIPKNOT on OUR side! They really are making waves in the music scene and in peoples lives too. I never leave home without my Slipknot CDs. I think about them 24/7. And it doesn't interrupt my work or my college or my band, it makes me able to cope with them better AND more importantly EXCELL in them. I'm trying to balance a struggling music career and keep my g/f and it's hard, but i look to CLOWN who managed to beat an alcohol addiction, run a club, keep his welding job, bring up three kids, keep his wife and remain slightly sane. (And survive numerous car crashes. What a man.) He's beaten life the hard way and i intend too. I went to see them in Manchester in February and i get teary eyes talking about it now. The hairs are up on the back of my neck as i type...but yeah, i cried, shook, moshed, almost collapsed, and stared right into the CLOWN'S EYES! I was in the middle of the floor in the pit slamming away, and i looked up to see Clown on his drums and he was starring right at me as though he'd picked me out and i could see the colour of his eyes through his mask. We looked at each other for ages then turned away. It was the BEST. I'm gonna die remembering that. THE MUSIC SCENE NEEDS SLIPKNOT. I can't wait for them to split up cuz in a few years time people are gonna look back and think "i wish they were still going...." cuz it's undetected genius, withe the 'power triangle', samples, beer kegs, welding tools, concepts, ideas, insanity and beauty. It's the perfect and most honest monstrosity anybody has ever created. I've also made some predictions about the next Slipknot cycle which you don't wanna hear but you're going to anyway. I think the image will be shiney and silvery like the IOWA CD case. I think they will have metallic masks that reflect the stage lights and can be picked out amongst the smoke. I think the boiler suits will be something special and shiney. I think it's all gonna be about silver. Anyways, thanks for skimming through it or whatever you did :) It'd be kewl if you could pass this onto the Clown or maybe even the band themselves. Thanks and sorries, ~an obsessive and 'on one' Cid P.S. am sending Corey my 17yr old Spiderman eggcup and a Spiderman ring i bought him :D"
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Grow Your Own Chelsea Mini Pitch
This gift tin contains everything you need to grow your own miniature Stamford Bridge Pitch at home. It includes easy to follow instructions, that make growing your own miniature Stamford Bridge Pitch easy, educational and fun.
The gift tin contains grass seed as used on the Stamford Bridge Pitch for you to grow your own piece of history. A 'History of stamford Bridge Stadium' Poster, plastic pitch layout and goals are also included.
- Grow your own miniature Stamford Bridge Pitch
- Includes 'History of Stamford Bridge Stadium' poster
- Plastic pitch layout and goal with Stamford Bridge backdrop
- Packaged in a gift tin
- 100g of quality top soil
- 1x Coir briquette – this is a nutritional base soil for the grass
- 1x Packets of seeds (the exact seed formula the club themselves use on the pitch)
- Plastic football pitch outline with goal and corner flags
- An easy to follow how to grow poster with pictures
- A history of the ground 'fact sheet'
- A3 double poster of the Stadium
- Certificate of authenticity from the Club
- Gift tin - lid is held at 90% with a stand and the inside has an image of the main stand of the stadium
- Dimensions: 23 x 17 x 2cm
- Weight: 850g
Product Details
Delivery & Returns
How long will it take to arrive?
Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.
How will I know it has been sent?
You will receive an email to confirm when your item has been sent.
You can also check the status of your order and individual items by accessing My Account details and following the prompts.
Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.
It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.
If I'm not completely happy with my item?
Please see our returns policy.
Customer Reviews
(1 Reviews)
Write a review to be in with a chance of winning a £100 voucher
Grow Your Own Chelsea Mini Pitch
Total :
I have bought this for my brother-in-law who is Chelsea mad. I had run out of ideas for a birthday gift, but saw this and thought "Yes! That's it!" It looks good and hopefully will grow into a little miniature pitch.
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Get exclusive insight, provocative analysis, one-on-one interviews, and more.
The Informatica Certified Professional Expert exam measures your ability to lead an Informatica project implementation team by evaluating your skill and knowledge in Informatica Velocity implementation methodology.
This exam measures your ability to navigate the Velocity methodology from enterprise strategies, to individual project types, to discrete tasks and product best practices. Your skills in leveraging Velocity product best practices for architecture and configuration will be tested. Prove your capability to employ Velocity product best practices for mapping design, development, and testing in a standard implementation project.
Get Started! Register for your Informatica Velocity Expert Certification Exam
Read more about the Velocity Methodology Service Offering
Program information, frequently asked questions, scheduled availability for new exams, and exam overviews, known as Skill Set Inventories, can be found under "Certification Guides" on the Informatica University Communities page.
Informatica Professional Certification: exam and registration information
Informatica University LinkedIn Group: ask questions and get answers, get valuable information such as tips and tricks, and find out about new training and certification programs
Twitter: follow us @INFA_U


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I love to draw and plan on becoming a tattoo artist, so it makes me love the Ink Not Mink action even more. I have been a vegetarian for 4 years, but am now slowly going vegan. http://www.facebook.com/?ref=tn_tnmn#!/crazycat329
I'm originally from Detroit. Been in Florida for over a year now. I'm nerdy, simple, laid back, and outgoing. I'm a vegetarian and have like a million animals. I'm into Video games, drawing, reading, painting, photography, music, animals, activism, and knitting.
Hello everyone! I've been vegetarian since January 2010 and vegan since July 2010. I love making new friends, so add or message me if you'd like. (:
Hey, I'm Josie! It's nice to meet you :) I've been a Vegetarian since February 22, 2011 and still goin' strong! I love to paint, oil pastel, and just have fun :D So, add me I guess haha :)


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John GutmannAmerican, born Germany (Breslau, Germany [now Breslau, Poland], 1905 - 1998, San Francisco, California)
Looking from Ferry Boat at Golden Gate with One Bridge Tower Completed, San Francisco
1934photograph | gelatin silver print
Not on view at this time; find out where you can see works from our collection at locations around the Bay Area while our building is closed for expansion
10 in. x 8 in. (25.4 cm x 20.32 cm)
Acquired 1990
Collection SFMOMA
Purchase through a gift of Richard and Rhoda Goldman Fund
© 1998 Center for Creative Photography, Arizona Board of Regents


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12 U.S. Code § 5011 - Consumer awareness
(a) In general
Each bank shall provide, in accordance with subsection (b), a brief notice about substitute checks that describes—
(1) how a substitute check is the legal equivalent of an original check for all purposes, including any provision of any Federal or State law, and for all persons, if the substitute check—
(A) accurately represents all of the information on the front and back of the original check as of the time at which the original check was truncated; and
(2) the consumer recredit rights established under section 5006 of this title when a consumer believes in good faith that a substitute check was not properly charged to the account of the consumer.
(b) Distribution
(1) Existing customers
With respect to consumers who are customers of a bank on the effective date of this chapter and who receive original checks or substitute checks, a bank shall provide the notice described in subsection (a) to each such consumer no later than the first regularly scheduled communication with the consumer after the effective date of this chapter.
(2) New account holders
A bank shall provide the notice described in subsection (a) to each consumer who will receive original checks or substitute checks, other than existing customers referred to in paragraph (1), at the time at which the customer relationship is initiated.
(3) Mode of delivery
A bank may send the notices required by this subsection by United States mail or by any other means through which the consumer has agreed to receive account information.
(c) Model language
(1) In general
Before the end of the 9-month period beginning on October 28, 2003, the Board shall publish model forms and clauses that a bank may use to describe each of the elements required by subsection (a).
(2) Safe harbor
(A) In general
A bank shall be treated as being in compliance with the requirements of subsection (a) if the bank's substitute check notice uses a model form or clause published by the Board and such model form or clause accurately describes the bank's policies and practices.
Source(Pub. L. 108–100, § 12,Oct. 28, 2003, 117 Stat. 1189.)
References in Text
The effective date of this chapter, referred to in subsec. (b)(1), is at the end of the 12-month period beginning on Oct. 28, 2003, except as otherwise specifically provided in this chapter, see section 20 ofPub. L. 108–100, set out as an Effective Date note under section 5001 of this title.
This chapter, referred to in subsec. (c)(2)(B), was in the original "this Act", meaning Pub. L. 108–100, Oct. 28, 2003, 117 Stat. 1177, which is classified generally to this chapter. For complete classification of this Act to the Code, see Short Title note set out under section 5001 of this title and Tables.
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


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- Northern New York Newspapers
- Watertown
- Ogdensburg
- Massena-Potsdam
- Lowville
- Carthage
- Malone
- NNY Business
- NNY Living
- NNY Ads
The flap over the citys arcane election law has moved to a new level with the discovery that the 1993 Watertown Nonpartisan Primaries and Elections Act repealed the citys 1920s election law and brought it into conformity with state election laws.
The problem is that nobody told the Board of Elections where to find it. Not recently, anyway, according to Republican Election Commissioner Jerry O. Eaton and Democratic Election Commissioner Babette M. Hall.
There was no copy and no single mention of it. Its not even reflected in our annual report for that year, Mr. Eaton said.
With an increased interest in the City Council race this year, the board worked hard to help candidates by creating the first-ever designating petition that conformed to the election law so candidates could get on the ballot.
Up to this point in time, neither the City of Watertown nor the Board of Elections produced a standard petition that conformed to the 1920 law, the commissioners wrote in a May news release.
Theres only one problem: there is no 1920 law anymore. It was repealed and replaced by the 1993 law.
The board apparently did all that work for nothing. And no one came forward to bring the discrepancy to the commissioners attention at the time, according to Mr. Eaton.
Then, in September, just days before the primary, Watertown Mayor Jeffrey E. Graham pointed out on his blog that the ballots the board had printed were incorrect. They instructed Vote for any four of the six candidates running when they should have said Vote for any TWO, according to Mr. Graham, who cited the 1920 law as his authority. The board hurriedly reprinted the ballots and got them out to absentee voters and to polling sites without another hiccup.
After the primary, board officials voiced dissatisfaction with the law, calling it antiquated and archaic. Then someone forwarded them a copy of the 1993 law.
Needless to say, we were not pleased to find out about it, Mr. Eaton said.
Mr. Graham, who was in office at the time the law was enacted, has advertised the fact that the 1993 law is available from the city and from the state.
But when the election commissioners tried to meet with city officials in April to discuss the election, they were turned away, Mr. Eaton and Ms. Hall said. Mr. Graham did try to meet with them, but since they were looking for a legal opinion on the matter, they said they didnt feel that he was the appropriate person to meet with.
And on Tuesday, Mr. Graham said, No one is going to have it at City Hall. ... Its home rule legislation. ... Its a state law.
Mr. Eaton and Ms. Hall said they feel the law should be maintained by the city, while Mr. Graham holds that the law is a state law and is available from the state.
The citys supposed to provide us with their law and we run the election, Mr. Eaton said. Its kind of incumbent on the city to protect the law and groom it and modernize it.
The 1993 law is a condensed and updated version of the 1920 law. It does not include a requirement to alphabetize the names on a ballot and directs the board to match the citys primary election to the states primary election in all other ways.
It still includes some problematic sections involving absentee ballots, according to Mr. Eaton.
Absentee ballots are printed and mailed more than a month before the election. But the citys election law allows for a change in candidates up to the second Tuesday before the election, which can cause significant problems for the board. The law also should be updated to reflect the use of optical scan voting machines, Ms. Hall said.
And the law directs the city to pay for the election even though the county is footing the bill for this primary, Mr. Eaton said.
Other than that, the law is much more effective than the original version, board officials said.
Whatever the dispute between Mr. Graham and Mr. Eaton and Ms. Hall, one thing is for sure: The law is not likely to be lost again.
Any additional changes or revisions will have to go through City Council, which then would request home rule legislation from the state Legislature.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
You can continue on to this article in a few seconds, or you can visit one of our websites:


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Welcome to Merlin Groups
We are the OFFICIAL source of tickets for youth group days out and corporate offers.
As part of Merlin Entertainments plc we can offer great discounts and exclusive extra perks when you book a group day out.
Merlin Entertainments plc is Europe's No 1 visitor attraction operator and has lots of great attractions for your group to enjoy.
Perks vary depending on your group type and the attraction you are visiting, but here are some examples:
- Early ride time
- Priority entry
- Free leader places
- Free leader packs
- Earn clauses towards badges


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What do you think of the Adobe Macromedia merger CT?
Win4Lin Home Edition
Win4Lin Home is a promotional offering that offers the ability to run your favorite Windows applications in a lightweight environment for the user of just a few Windows applications on Linux. The Win4lin Home Edition is for the home user or limited needs user. For high performance implementations you should investigate the Win4Lin 5 or other product offerings at www.win4lin.com
I bought this product last night and it is GREAT now i hate windows but i am a macromedia junky and am allways looking for a better way to run Flash Dreamweaver Mx ect ect and being that linux doesn't have these appts or even comparable alternatives i thought id take a chance and try win4lin Home edition i installed windows Me with it and i am very very happy it work great everything works at what would have been native speeds if i was just dual booting which i never ever do so the 29.99 was well worth it.
I incourge anyone that is still dual booting to give this a try you will not be disapointed now i have yet to try diablo 2 but ill get to that soon enought.
Wenn Sie Spaß meines Englisch mich Willensfuckingtötung Sie bilden.
What do you think of the Adobe Macromedia merger CT?
jro - http://jeff.robbins.ws
Linux counter#:213782
GnuPG ID: 406238E7


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Family Food Feud: Relatives and Allergies
(continued from previous page)
Some Only Believe It When They See It
A big part of the problem is the invisibility factor: people with food allergies look perfectly healthy, notes Dr. Eyal Shemesh, an associate professor of pediatrics and psychiatry at Mount Sinai School of Medicine.
"On the one hand it's a real thing, it could be life-threatening and it has to be accompanied by a significant change in lifestyle," explains Shemesh, who works with families of kids with food allergies. "But on the other hand – and this is where it's different from cancer or a major operation, for example – it's not apparent."
It seems that Marion Rosen's family really needed to see in order to believe. Rosen has a serious peanut allergy, and while her husband has always been diligent about keeping her and the potent legumes apart, her mother-in-law wasn't nearly as careful. One day, Rosen was at a family celebration, and she bit into a cookie that her mother-in-law said was safe. Within minutes, she began experiencing one of the most serious reactions of her life, and was rushed to hospital.
When she was sent home several hours later, the doctors told her that, because of all the allergy medication she had received, she could not safely nurse her baby for 48 hours. The baby, however, refused feeding by bottle – then struggled to swallow the small amounts of solid food he was given, because he was not yet ready for the switch to solids.
After witnessing the reaction and its repercussions, Rosen's mother-in-law has finally come to appreciate the seriousness of the condition. "Unfortunately I still believe that had she not witnessed that reaction, she would still not be taking the allergy 'thing' very seriously," says Rosen, who grew up in Toronto and today lives in Israel. "But this is not a method of education that I would particularly recommend."
Fortunately for those with allergies, their relatives don't always get to witness a full-blown reaction. Yet a common thread in the stories readers sent to Allergic Living is that relatives who hadn't seen the effects firsthand often presumed the allergic person or parent was overreacting, neurotic or a control freak when describing the seriousness of this condition.
Some May Never Get It
For those who develop food allergies or celiac disease as adults, the process of health education can be particularly problematic, since family members have often seen the person eat the food in question all their lives – so no matter how much explaining is done, it just doesn't seem to sink in.
Traci Cottingham's husband did all the right things when he organized a 40th birthday celebration for his wife, who has celiac disease. He ordered a gluten-free cake, bought gluten-free foods, and asked family to bring some gluten-free items for a potluck. When she arrived, Cottingham was told she could eat anything she wanted – a rare and delightful treat.
But the next day, she was doubled over in pain. After a little detective work, Cottingham discovered that her own mother had been too busy to make safe meatballs, and instead had picked up a box from the local grocery store.
"I get that it's time-consuming, but at least warn me that they have gluten," says Cottingham. She was so exasperated by the experience that she didn't speak with her mother for weeks, and took a pass on the invitation for Thanksgiving that year. Things are smoother now, but Cottingham adds, "I still don't trust her cooking."
Next: Keep Emotions at Bay


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Storm Logic Coat (Women's)
Out of Stock Product Number: 31242
Finally, a puffy trench that is compressible and travel friendly. Unlike other bulky insulated trenches, the Storm Logic Coat rolls up into a built-in stuff sack and transforms into a neck pillow or lumbar support. It also packs away easily so you have warmth wherever you roam. The Primaloft� Sport synthetic insulation keeps you toasty even if it gets wet, and the soft ripstop nylon is treated with a Durable Water Repellent (DWR) to protect against the elements. A fully featured internal Travel Pocket System keeps all your items organized, from glasses to passport.
- 100g Primaloft synthetic insulation, 60g insulation underarm panel
- Interior 9 Pocket Travel System
- Detachable hood
- Two security zip hand pockets
- Interior travel pillow pocket
- Adjustable elastic cinch at waist
- Two-way zipper
- Treated with Durable Water Repellant (DWR) for water and stain resistance
- Elastic cuffs
Gender: Women's
Weight: 21 oz
Material: 100% Polyester
Season: F14
Vendor ProductId: 2071-1986
Review ProductId: 31242


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- Northern New York Newspapers
- Watertown
- Ogdensburg
- Massena-Potsdam
- Lowville
- Carthage
- Malone
- NNY Business
- NNY Living
- NNY Ads
Hammond senior Alyssa Crosby was named to the New York State Sportswriters Associations All-State First Team in Class D girls basketball, highlighting a total of 15 players selected from the Frontier League and Northern Athletic Conference.
Crosby averaged 18.6 points, 13.5 rebounds and 3.9 steals per game this season while leading the Red Devils to a 21-3 record, a Section 3 Class D title and a state quarterfinal appearance. She was named the Times All-North Most Valuable Player for the NAC.
Other Class D selections are Courtney Boyea from Chateuagay (fourth team), Alexandrias Lorraine Beard and Hammonds Courtney Bova (fifth team), Copenhagen senior Logan Wheeler and Bridget Beldock of Madrid-Waddington (sixth team), and Heuveltons Maddie St. Pierre (seventh team).
In Class B, South Jefferson junior Austin Stevens was a third-team selection. Salmon Rivers Abby Kelly (fourth team) and Ogdensburg Free Academys Megan Dodge (ninth team) were also honored in Class B.
In Class C, Kristin McGraw of Thousand Islands was named to the second team, while Cantons Emily Rexford was chosen for the eighth team.
Zakiya Saunders of Carthage, the Frontier League All-North MVP, made the third team in Class A. Alisha Jacobs of Massena (seventh team) and Malones Morgan Fountain (10th team) were the other Class A selections.
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text: Items 97 to 108 of 191 total View 12 / 24 / 48 Previous 1 ... 7 / 8 / 9 / 10 / 11 ... 16 Next CORALS LOVE IT By Jose on 1/29/2013 Jose would recommend this product to a friend Very easy to use and corals love it. Highly recommend this product. This is the first time I tried a dried food and have not regreted it one bit. Makes feeding easy By Matt on 1/12/2013 Matt would recommend this product to a friend Rather than mixing up a bunch of different ingredients to feed my corals, I can simply mix up some reef chili which includes several different high quality components in one food. A little bit of this stuff goes a long way, as the smaller container has lasted me over 6 months in my 180 gallon reef tank. I feed some of my LPS mysis shrimp in addition to this, but otherwise my corals look very healthy feeding nothing other than reef chili. Fish also love to grab the reef chili that is not consumed by corals. Great food. Little bit hyped up though. By David on 1/10/2013 David would recommend this product to a friend Bought this food after seeing all the "wow!" "awesome!" "best ever!" reviews. I can say that feeding tentacles do come out, but it's pretty much the same reaction that I get from any other food that I drop into the tank. That being said, there is a huge variety in this, and that alone is enough to warrant the purchase. Also, a little bit goes a loooooong way. Good stuff! Great Stuff! By Scott on 1/7/2013 Scott would recommend this product to a friend If my acans could do jumping jacks...they would for this stuff!! Every time I feed some chili it is amazing to watch everything in the tank get excited over feeding time. A little goes a long way and BRS doesn't leave any empty room in the jar!! Corals Love it By Tyler on 1/7/2013 Tyler would recommend this product to a friend I have used other products, but this one my corals love. My hammer coral reacts instantly to it. My hammer coral was starting to lose some of its color. So I started target feeding it with reef chili and the color is better then ever. Easy to use and I love the bottle it comes with to target feed. Great stuff!! Good polyp extention By Bill on 12/26/2012 Bill would recommend this product to a friend This is the first coral food I've tried, so I don't know how coral and fish react to other products. I do know like everyone else says, good polyp extension during feeding and a little goes a long way. Great value here! Great Coral and fish food By Craig on 12/25/2012 Craig would recommend this product to a friend I love this stuff! My corals and fish go crazy when I add this to the tank. Everything is growing so fast (especially mushrooms), I had to buy frag kit from you guys to control the growth! Happy Polyps By Bob on 12/5/2012 Bob would recommend this product to a friend Everything in my tank seems to love this! switched from another big brand of freeze-dried food and nobody was nearly as excited as when reef chili goes in! UNREAL FRENZY By Frank on 12/3/2012 Frank would recommend this product to a friend This product is awesome. Corals and Fish both love it. Even my Sun Coral that only comes out when light dims and at night sticks out the polyps at midday. Wow, really good product. I'm a believer. 1st Time By William on 11/29/2012 William would recommend this product to a friend Got this in today and done a batch target feeding. Everything came alive a lot more than normal. So far I am really liking what I am seeing with this even on the very first time out. Great Coral Food By Ibrahim on 11/26/2012 Ibrahim would recommend this product to a friend Been using this product for a couple of weeks and have noticed that my corals love this food. Would recommend this to everyone. Good Stuff By Greg on 11/18/2012 Greg would recommend this product to a friend This stuff is good, see some good polyp extension when feeding... Was shocked at how little it takes to feed, the spoon it comes with is tiny! Thats a good thing cuz this stuff will last a long time! Also i was shocked at how packed the jar was!! Most stuff you buy nowadays is not even close to being full... Cant wait to use this stuff longer and see the color and growth that others talk about! Write Your Own Review You're reviewing: BRS Reef Chili Coral Food *How do you rate this product? *Would you recommend this product to a friend? Yes No *Nickname *Summary of Your Review *Review Submit Review


text:
Back in September we released the first issue of RSVLTS Magazine with Beach Bunny's Melissa Bolona modeling gear from all 32 NFL teams. The photos dominated the web and were featured on basically every sports site on the internet. As we approach the NFL Playoffs, and by judging from the interest people had in the original photoshoot, we've decided to release several outtakes from the shoot. In addition to this you'll be able to see all 32 NFL team photos for the first time outside of the magazine (view the gallery below).
Melissa is part of the Beach Bunny swimwear roster, alongside RSVLTS favorites like Nina Agdal and Irina Shayk, and she was recently named the face of their new lingerie line called Love Hous. The 2014 collection hit stores just in time for the holiday rush and you can few all the incredible photos on their website.
Melissa's modeling career is blowing up right now – view her Love Haus photos!
Now on with the outtakes…
Melissa Bolona NFL Outtakes
Melissa Bolona Atlanta Falcons Outtakes [13 Photos]
Melissa Bolona Arizona Cardinals Outtakes [20 Photos]
Melissa Bolona Chicago Bears Outtakes [12 Photos]
Melissa Bolona Cleveland Browns Outtakes [20 Photos]
Melissa Bolona Dallas Cowboys Outtakes [18 Photos]
Melissa Bolona Denver Broncos Outtakes [20 Photos]
Melissa Bolona Detroit Lions Outtakes [19 Photos]
Melissa Bolona New York Giants Outtakes [23 Photos]


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Osama bin Laden (1957-2011)
News about Osama bin Laden (1957-2011), including commentary and archival articles published in The New York Times.
Chronology of Coverage
Aug. 2, 2015
British authorities confirm three relatives of onetime Al Qaeda leader Osama bin Laden were among four people killed in private jet crash in southern England. MORE
May. 22, 2015
Michiko Kakutani Critic's Notebook concludes Osama bin Laden was fixated on West and American imperialism judging by Al Qaeda leader's collection of books, periodicals and letters found in his Abbottabad, Pakistan, bunker, seized in 2011 Navy SEAL raid. MORE
May. 22, 2015
Documents seized in Navy SEALS raid on Osama bin Laden compound in Pakistan in 2011 reveal that Al Qaeda leader was considering relocating in months before SEALS stormed compound and killed him. MORE
May. 21, 2015
Obama administration releases almost 80 pieces of declassified information seized in Navy's May 2011 raid of Osama bin Laden's Abbottabad compound; release comes after years of pressure and 2014 congressional request directing Office of the Director of National Intelligence to review material. MORE
May. 12, 2015
Article published in London Review of Books by Pulitzer Prize-winning journalist Seymour M Hersh contradicts official version of events surrounding killing of Osama bin Laden; version, relying heavily on anonymous sources, posits several plausible alternate scenarios and stirs controversy due to Hersh's prominence and Obama administration's well-noted, often contradictory accounts of operation. MORE
Feb. 27, 2015
Khalid al-Fawwaz, Saudi man accused of close association with Osama bin Laden, is convicted of involvement in plot to kill Americans worldwide and of helping plan 1998 bombings of United States Embassies in Tanzania and Kenya; verdict is likely to support Obama administration's assertion that terrorism cases can be tried in American courts. MORE
Dec. 16, 2014
Federal prosecutors seek to introduce correspondence between Osama Bin Laden and Abdul-Hamed al-Ruqai at latter's terrorism trial in Manhattan; contend letters reveal Ruqai's intentional participation in Al Qaeda conspiracies to bomb and kill Americans. MORE
Dec. 10, 2014
Senate Intelligence Committee report on Central Intelligence Agency's program to detain and interrogate terrorism suspects after Sept 11 attacks rejects notion that agency would not have found Osama bin Laden if it had not tortured detainees; says most information about Al Qaeda courier who led agency to Bin Laden was acquired from sources not related to CIA's program. MORE
Nov. 8, 2014
Matt Bissonnette, former Navy Seal who wrote firsthand account of 2011 raid that killed Osama bin Laden, stands to lose more than $8 million through forfeiture of royalties to the government and lost business opportunities over his failure to have book No Easy Day vetted through Pentagon's required security review process. MORE
Nov. 7, 2014
Former Navy SEALs member Robert O'Neill says he is the ex-commando who fired fatal shots that felled terrorist leader Osama bin Laden in Pakistan in 2011; is second SEALs member to say he was among those who shot Bin Laden; public claims have antagonized senior officials, prompted a criminal investigation over disclosing classified information and alienated fellow SEALs, who object to individuals taking credit or cashing in on team efforts. MORE
Oct. 31, 2014
Matt Bissonnette, former Navy SEAL who wrote a best seller about the raid that killed Osama bin Laden, is under criminal investigation for disclosing classified material; he apologized for failing to have book No Easy Day vetted through Pentagon's required security review process. MORE
Sep. 24, 2014
Sulaiman Abu Ghaith, who was most senior adviser to Osama bin Laden, is sentenced to life in prison by Federal District Court Judge Lewis A Kaplan in Manhattan; convicted of conspiracy to kill Americans, providing material support to terrorists and conspiring to do so, he warns his penalty will bring dire consequences. MORE
May. 20, 2014
Obama administration tells group of American health educators that the Central Intelligence Agency will no longer use immunization programs as a cover for spying operations; statement, in a letter, comes three years after CIA set up phony vaccination program in Pakistan in hunt for Osama bin Laden; dozens of public health workers in Pakistan have been killed since vaccination program became public. MORE
May. 7, 2014
Memo From Pakistan; Islamabad's Red Mosque, long a barometer of Islamic militancy, inaugurates library named after Osama bin Laden; inflammatory move comes as nation debates whether to negotiate with militants, as government is struggling to do, or to fight them more robustly. MORE
Mar. 27, 2014
Federal jury convicts Sulaiman Abu Ghaith, most senior confederate of Osama bin Laden to be tried in a civilian court, of conspiring to kill Americans and other terrorism charges; swift conviction on all counts seems to serve as a rejoinder to critics of the Obama administration's efforts to try suspected terrorists in civilian courts rather than before a military tribunal. MORE
Mar. 23, 2014
Article about Pakistan's relationship to Al Qaeda, and its knowledge of Osama bin Laden's last hiding place within its borders, is censored from the front page of about 9,000 copies of the International New York Times in Pakistan. MORE
Mar. 23, 2014
Carlotta Gall article describes trying to find out how much Pakistan's intelligence services knew about the whereabouts of Osama bin Laden; examines implications of America's failure to fully understand and actively confront Pakistan on its support and export of terrorism. MORE
Mar. 20, 2014
Sulaiman Abu Ghaith, most senior adviser to Osama bin Laden to be tried in civilian court, details meeting with former Al Qaeda leader in a cave in Afghanistan on the night of the Sept 11 attacks; Abu Ghaith's testimony gives government rare opportunity to cross-examine someone with extraordinary ties to Bin Laden, revealing detailed portrait. MORE
Mar. 16, 2014
Pakistani official reduces by 10 years the 33-year sentence of Shakil Afridi, Pakistani medical doctor who had been convicted of treason for helping Central Intelligence Agency track down Osama bin Laden. MORE
Mar. 13, 2014
Lawyers for Sulaiman Abu Ghaith, on trial in Manhattan on terrorism charges, seek permission from judge to present full summary of his interrogation to jury; calling statement 'linchpin of government's case,' defense attorneys argue that document should not be introduced to jury piecemeal throughout the trial. MORE
Mar. 7, 2014
Testimony of Sahim Alwan in Manhattan court seems intended to support government's contention that Sulaiman Abu Ghaith played an important role for Al Qaeda before the Sept 11 attacks; testifies that he saw Ghaith at a Qaeda guesthouse in Afghanistan telling trainees about the concept of swearing an oath of loyalty, or giving 'bayat,' to Osama bin Laden. MORE
Mar. 6, 2014
Federal prosecutor in terrorism trial of Sulaiman Abu Ghaith in Federal District Court in Manhattan tells jury that Osama bin Laden had asked Abu Ghaith to help recruit new suicide bombers mere hours after Sept 11 attacks. MORE
Aug. 30, 2013
Pakistani official Sahibzada Muhammad Anis overturns conviction of Shakil Afridi, doctor who helped Central Intelligence Agency while it was searching for Osama bin Laden, on charges of aiding banned Islamist group; Afridi's conviction was seen as proxy for Pakistani accusations that helped CIA find bin Laden. MORE
Jul. 9, 2013
Pakistani government report investigating American raid in May 2011 that killed Osama bin Laden is leaked to Al Jazeera after authorities had suppressed it for months; scathing report, which cites collective incompetence of the country's security forces, offers most comprehensive official account yet of Bin Laden's time on the run in Pakistan and the American Navy SEALS raid that took his life. MORE
Apr. 20, 2013
Judge denies request from lawyers for Sulaiman Abu Ghaith, son-in-law of Osama bin Laden, to allow him more than one phone call per month from Manhattan high-security jail where he is being held in solitary confinement on charges of conspiring to kill Americans. MORE
Mar. 9, 2013
Sulaiman Abu Ghaith, son-in-law of Osama bin Laden who once served as spokesman for Al Qaeda, pleads not guilty at his arraignment in federal court in Manhattan, where he is charged with conspiring to kill Americans. MORE
Jan. 17, 2013
Op-Ed article by actor Ricky S Sekhon describes preparing for his role as Osama bin Laden in movie Zero Dark Thirty. MORE
Jan. 8, 2013
Deans of nation's top public health universities, including Columbia, Harvard, Johns Hopkins, and nine others, send letter to Pres Obama condemning Central Intelligence Agency's use of vaccination campaign ruse in hunt for Osama bin Laden. MORE
Jan. 4, 2013
Lawmakers are accusing Central Intelligence Agency of misleading makers of movie Zero Dark Thirty, about the raid on Osama bin Laden, by telling them that waterboarding and similar techniques helped track him down. MORE
Dec. 23, 2012
Central Intelligence Agency acting director Michael J Morell criticizes movie Zero Dark Thirty, about the hunt for Osama bin Laden, saying it exaggerates the role that coercive interrogation techniques played in producing clues about Bin Laden's whereabouts. MORE
Dec. 20, 2012
Sens Dianne Feinstein, Carl Levin and John McCain draft letter to Sony Pictures Entertainment chairman Michael Lynton criticizing gross inaccuracies in movie Zero Dark Thirty; film portrays hunt for Osama bin Laden, and suggests that acts of torture provided information leading to his location. MORE
Dec. 13, 2012
Critics, journalists and activists who have watched early screenings of Zero Dark Thirty, movie about the hunt for Osama bin Laden, are divided over suggestion that calculated and brutal Central Intelligence Agency interrogation techniques may have produced useful clues in hunt for the terrorist leader; classified Senate report is said to have found that torture was not a central component in finding Bin Laden, but topic is fodder for partisan fight. MORE
Dec. 12, 2012
Maureen Dowd Op-Ed column examines way in which Kathryn Bigelow movie Zero Dark Thirty, which chronicles hunt for Osama bin Laden, depicts Central Intelligence Agency's use of torture; notes both Bigelow and female CIA agent who served as inspiration for film's main character have set off waves of envy in Hollywood and within agency. MORE
Dec. 5, 2012
Jamal Ahmed al-Fadl, former close aide to Osama bin Laden who became a crucial witness for the United States government after he defected from Al Qaeda, has asked to be sentenced without further delay out of fears that his children could be sent back to Sudan and be killed; request, which could breach his cooperation agreement with prosecutors, highlights the risks and complications of long-running federal investigations. MORE
Oct. 24, 2012
Television film SEAL Team Six: The Raid on Osama bin Laden, which documents killing of bin Laden, has been edited to give a starring role to Pres Obama and is scheduled to air two days before the election; star turn is virtually certain to bolster claims that edits are a political stunt promoted by the film's backer, and longtime Democratic contributor, Harvey Weinstein. MORE
Sep. 16, 2012
Sealed Mindset gun range in the Minneapolis suburb of New Hope offers the role-playing experience of killing Osama bin Laden; participants pay $325 for two hours of Navy SEAL training and a chance to re-enact the 2011 raid on Bin Laden's compound in Abbottabad, Pakistan, pelting a fake Bin Laden with paint bullets. MORE
Sep. 7, 2012
Pakistani government appears to have moved to expel international staff members at the aid agency Save the Children, but later issues a temporary reprieve; original order was apparently due to accusations that one of its employees helped the Central Intelligence Agency recruit Shakil Afridi, a Pakistani doctor who played a role in tracking Osama bin Laden in 2011. MORE
Sep. 5, 2012
Pentagon press secretary George Little says the Defense Department believes there is classified information in the book No Easy Day, a new first-person account of the raid that killed Osama bin Laden; author Matt Bissonnette says he did not violate nondisclosure agreements he signed with the government. MORE
Sep. 3, 2012
Group of former Special Operations veterans publish e-book No Easy Op, in response to Matt Bissonnette's controversial book No Easy Day that recounts the raid that killed Osama bin Laden; book alleges that Bissonnette broke the Navy SEAL's code of silence because of 'bad blood' with members of his former unit, the elite SEAL Team 6. MORE
Sep. 1, 2012
Pentagon threatens to take legal action against Matt Bissonnette, the former member of the Navy SEALs who has written a first-person account of the raid that killed Osama bin Laden, for revealing classified information and failing to submit his book to the Pentagon for review; the book No Easy Day is scheduled for publication by Penguin on Sept 4. MORE
Aug. 30, 2012
Book No Easy Day, firsthand account of the Navy SEALs raid that killed Osama bin Laden, raises questions about whether the Al Qaeda leader posed a clear threat to the commandos who fired on him; book by Matt Bissonnette but published under pseudonym Mark Owen contradicts the Obama administration's previous descriptions of the mission. MORE
Aug. 24, 2012
Former Navy SEAL member who has written a firsthand account of the raid that killed Osama bin Laden is identified as Matt Bissonnette; Defense Dept says he has violated department regulations by not submitting the manuscript to the department for approval; Bissonnette's book No Easy Day will be released by Penguin under a pseudonym on Sept 11. MORE
Jun. 2, 2012
Lawyers for Shakil Afridi, Pakistani doctor who helped the Central Intelligence Agency find Osama bin Laden, lodge an appeal to overturn his conviction, which related to charges of aiding the militant group Lashkar-i-Islam; claim that Afridi had no links with Lashkar-i-Islam, and that he did not receive a fair trial. MORE
May. 31, 2012
Tribal court documents show that Shakil Afridi, who was sentenced to 33 years in prison after helping the CIA track down Osama bin Laden, has not been charged with treason; Afridi, who was tried under Pakistan's opaque tribal justice system, was convicted of colluding with and donating money to a local Islamist warlord; revelation adds a twist to a case that has come to embody the dismal relations between Islamabad and Washington. MORE
May. 25, 2012
American drone strikes continue in northwestern Pakistan, adding to growing tension between the two countries as a Senate panel votes to cut aid to Pakistan further and American officials express outrage at a 33-year sentence given to Shakil Afridi, a local doctor who was convicted of treason for helping the CIA find Osama bin Laden in 2011. MORE
May. 24, 2012
Dr Shakil Afridi, a Pakistani doctor who helped the Central Intelligence Agency pin down Osama bin Laden's location under the cover of a vaccination drive is convicted of treason and sentenced to 33 years in prison; his fate has been an added source of tension between Pakistan and the United States, at a time when the countries remain at odds over reopening supply lines through Pakistan to Afghanistan. MORE
May. 4, 2012
Details of Osama bin Laden's thoughts about strategy, his legacy and his efforts to maintain control over his sprawling terrorist network while hiding in the compound in Abbottabad, Pakistan, emerge from a sheaf of letters found after the raid; his frustrations as he issued instructions, sometimes in vain, might be familiar to any chief executive trying to keep tabs on a multinational corporation that had grown beyond its modest origins. MORE
May. 3, 2012
Fate of small-town doctor, Shakil Afridi, who was recruited by the CIA to help track Osama bin Laden remains a sore spot between the United States and Pakistan; Afridi was picked up by Pakistani intelligence agents days after the raid in May 2011 and, while American officials consider him a hero, he is seen in Pakistan as a traitor who should face treason charges; his case has had a much wider effect, however, having roiled the humanitarian community, giving rise to restrictions that have compromised aid operations. MORE
May. 1, 2012
Federal authorities increase their vigilance at selected airports abroad, even though there is no evidence of threats against the United States tied to one-year anniversary of Osama Bin Laden's death. MORE
May. 1, 2012
Senators Dianne Feinstein and Carl Levin rebut Bush administration officials' claim that the Central Intelligence Agency's coercive interrogation methods produced information that led to the killing of Osama bin Laden in 2011. MORE
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Obituary | Osama bin Laden, 1957-2011
The Most Wanted Face of Terrorism
With the attacks of Sept. 11, 2001, Osama bin Laden was elevated to the realm of evil in the American imagination once reserved for dictators like Hitler and Stalin.May 2, 2011 worldNews
Shaker Aamer, Last British Inmate at Guantánamo, to Be Transferred
Mr. Aamer, who has been imprisoned for 13 years on accusations of being a recruiter and financier for Al Qaeda, will be transferred to the British government after a 30-day waiting period.
September 26, 2015, Saturday
Since September 11, Threat of Terrorism Has Morphed
Bin Laden's dream of a caliphate in lands cleared of Western influence is being reshaped by the Islamic State, which exercises terror very differently.
September 11, 2015, Friday
Favorite to Lead Britain's Labour Party Is Criticized for Bin Laden Comments
Critics of Jeremy Corbyn are on the attack after the surfacing of comments he made in 2011 in which he referred to the death of Osama bin Laden as "a tragedy."
September 1, 2015, Tuesday
Osama Bin Laden Raid May Be an Issue in a Joe Biden-Hillary Clinton Contest
Hillary Rodham Clinton and Joseph R. Biden Jr. may have differed on the American raid to capture Osama bin Laden.
August 3, 2015, Monday
Plane Crash Kills Relatives of Bin Laden
Family members of the former Qaeda leader Osama bin Laden were among four people killed in a private jet crash in southern England, a Saudi ambassador said.
August 2, 2015, Sunday
Mullah Muhammad Omar's Life Ends With Little Clarity
Mullah Muhammad Omar, the secretive leader of the Taliban, spent the final years of his life in remarkable obscurity, and his death was confirmed only by chatter among Taliban officials.
July 31, 2015, Friday
Mullah Muhammad Omar, Enigmatic Leader of Afghan Taliban, Is Dead
The Afghan mullah kept his grip on power through cunning and ruthlessness, but was toppled by the United States when he refused to hand over Osama bin Laden.
July 31, 2015, Friday
Leader of Qaeda Cell in Syria, Muhsin al-Fadhli, Is Killed in Airstrike, U.S. Says
Mr. Fadhli led the Khorasan Group and was so close to Osama bin Laden that he knew about the 9/11 attacks beforehand, the State Department said.
July 22, 2015, Wednesday
Jihadist From Tunisia Died in Strike in Libya, U.S. Official Says
Seifallah Ben Hassine, one of Osama bin Laden's top lieutenants and Tunisia's most wanted jihadist, was killed in an American airstrike in Libya last month, a senior United States official said.
July 3, 2015, Friday
Reversing Course, Pakistan Says Save the Children Can Stay
Pressure from Western allies will allow the aid agency to continue its operations, though on a smaller scale and with tighter restrictions.
June 23, 2015, Tuesday
Letters From the Bin Laden Compound
The Combating Terrorism Center at the United States Military Academy released a selection of documents discovered during the 2011 raid in Abbottabbad, Pakistan, that led to the killing of Osama bin Laden.
A Survey of Books About Osama Bin Laden and Al Qaeda
Since 9/11, there's been an outpouring of books about Osama bin Laden, Al Qaeda, the September 11th attacks and the war in Afghanistan. Here is an annotated list of some of the more useful books on those subjects.
The Learning Network Blog
Teaching Ideas: The Death of Osama Bin Laden
Here are several ways to teach about Osama bin Laden, terrorism and the questions his death raises. How are you addressing this news in the classroom or at home?
"Bin Laden relatives" in UK crash
Media reports say the pasengers killed when a private jet crashed in southern England were relatives of late al Qaeda leader Osama bin Laden. Paul Chapman reports.
"Bin Laden relatives" in UK crash
Media reports say the pasengers killed when a private jet crashed in southern England were relatives of late al Qaeda leader Osama bin Laden. Paul Chapman reports.
"Bin Laden relatives" in UK crash
Media reports say the pasengers killed when a private jet crashed in southern England were relatives of late al Qaeda leader Osama bin Laden. Paul Chapman reports.
Trove of new bin Laden documents suggest a tender family man fixated on attacking U.S.
Newly-declassified documents recovered during the raid on Osama bin Laden's compound paint a picture of a tender family man, but one also fixated on attacking the U.S.. Mana Rabiee reports.
Bin Laden article "riddled with lies" - White House
White House spokesman Josh Earnest says the Obama administration is "not particularly concerned" about a new report that disputes their story surrounding the killing of Osama bin Laden. Rough Cut (no reporter narration).
Lawyer for Pakistan doctor who led CIA to bin Laden killed
Samiullah Afridi, the Lawyer for Pakistani doctor Shakil Afridi who helped CIA find bin Laden, is shot dead. Gavino Garay reports.
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Park-it Management
408 W. 57th St., New York, NY 10019
Parking: Wed, Oct 14, 2015 from 12am to 3am
ParkWhiz worry-free cancellation (cancel anytime up to your start time)
Amenities Included:
Upon arrival, please hand the ParkWhiz parking pass to the attendant for validation.
A $15 charge for regular over-sized vehicles will apply. Exceptionally large full-size vehicles will be charged a higher fee.
This well-lit parking garage abuts a red brick residential building. A large tree is located on the sidewalk near the right side of the entrance. This garage is within a few minutes from Central Park and Columbus Circle.
*Note: A $15.00 charge for over-sized vehicles will be applied.
This location is a commercial parking garage.
Nearby destinations: Studio 54, David H. Koch Theater, Central Park West, Damrosch Park at Lincoln Center, The Colbert Report.
This parking garage is located near the SW corner of 9th Ave and W 57th Street. The entrance is on the south side of 57th St. I will have a large "Park 24hrs" sign with arrows pointing downward above it. It is located across the street from the red awning of the residence of 405 W 57th Street.
*Note: A $15.00 charge for over-sized vehicles will be applied.


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Frank Francisco completely lost his composure
In the ninth inning of yesterday's 8-4 loss to the Marlins, Frank Francisco allowed three runs on two hits with one walk while not retiring a batter.
Upon being removed from the game, Francisco was ejected by home plate umpire Todd Tichenor for arguing balls and strikes.
"I asked him where were those pitches," Francisco told reporters after the game. "He didn't say anything. I expected him to say something, probably low, away, or something – give me a reason. Nothing. I was asking a simple question. … I threw one a little high. He didn't call one at the knee. I threw a straight fastball right there. He didn't call anything. And then I went a little higher. He didn't call the high one."
Francisco blew two saves and took the loss in two of the three games in Miami, and saw his ERA rise from 5.54 to 8.56 after allowing five runs in only 2/3 of an inning combined.
Collins would not say if Francisco was going to lose his job as closer but hinted a change could be made shortly, saying "I'm not going to address [the closer role] right now. The emotions are running a little high tonight. It's just not a very good time to make a decision."
Meanwhile, Francisco would accept a demotion in the bullpen should Collins make such a decision, telling reporters "I'm here to help the team and I guess I'm not doing that. Whatever decision he makes is fine with me."
Even if it's only temporary, Collins needs to make a change right now, and it sounds as though Collins is mulling his options. I mean, Francisco has been more or less ineffective from day one – he needs to clear his head and get back to being successful in a less pressurized role. Some combination of Jon Rauch and Bobby Parnell might work in the short term but, as I've said before, there remains a need for a second left-handed pitcher in the bullpen – especially if Collins were to use a closer-by-committee.


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It's every model's fantasy -- to walk in a multi-million dollar bra at the Victoria's Secret Fashion Show.
Heidi Klum has worn more Victoria's Secret fantasy bras than any other Angel -- she had the honor in 1999, 2001, and 2003. Tyra Banks, Adriana Lima, Karolina Kurkova and Gisele Bundchen have all worn it twice. Gisele's 2000 Red Hot Fantasy Bra was worth a whopping $15 million -- the most expensive item of lingerie ever created!
This year's creation, dubbed the Royal Fantasy Bra, will be worn by a first-timer. But she's definitely a familiar face to fans of the brand. So ... who is it?
It's Candice Swanepoel! The 25-year-old South African beauty will wear the 4,200 jewel-encrusted piece, worth $10 million (more than the last four Fantasy Bras combined).
Candice showed off the Royal Fantasy Bra ahead of this weekend's annual Victoria's Secret Fashion Show in New York City. It'll air on CBS this December.
Click on the "Launch Gallery" to see the other Victoria's Secret Bras and the buxom beauties that get to wear them. As if you needed any more reasons to look at supermodels in sexy lingerie.
© 2015 EHM Productions, Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.
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Hi all, I have been trying to set up FreeSwan on a RH 8.0 box and every time I do 'service ipsec start' I get a few wierd errors and then my browser doesn't connect to the internet. I am new at IPsec but it looks like it is changing something on my eth interface. Below is the output. Any info? Thanks.
[root@ndxgate datamike]# service ipsec start
ipsec_setup: Starting FreeS/WAN IPsec 2.02...
ipsec_setup: insmod: ipsec: no module by that name found
ipsec_setup: insmod failed, but found matching template module 30ae280d.
ipsec_setup: Copying /lib/modules/2.4.18-14/kernel/net/ipsec/30ae280d to /lib/modules/2.4.18-14/kernel/net/ipsec/ipsec.o.
ipsec_setup: /sbin/insmod /lib/modules/2.4.18-14/kernel/net/ipsec/ipsec.o
ipsec_setup: Using /lib/modules/2.4.18-14/kernel/net/ipsec/ipsec.o
ipsec_setup: Symbol version prefix ''
ipsec_setup: WARNING: changing route filtering on eth0 (changing /proc/sys/net/ipv4/conf/eth0/rp_filter from 1 to 0)


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©1969 Robert McCloskey; (P)2008 Penguin
"What My 5 Year Old Thinks..."
My five year old would recommend this to his friends. He loves listening to it in the car.
My son loves hearing the names of all of the ducks. That's his favorite part.
If your child likes the original book then he/she will more than likely enjoy listening to this in the car. The narrator, sound quality, and production are solid.
"6 year old daughter loved it!"
We read this in our Kindergarten class this year and since we have to send the book back, I wanted to make sure she still had the story. She listens to it multiple times a day, and loves to say the baby ducks' names. Glad I purchased this one!
"Classic Story"
My children are familiar with this story and enjoyed listening to Melba Sibrel's narration. They laughed at her funny voices for the ducks and giggled at the silly ducks throughout the story. I found the voices slightly crazy, but my children loved them.
"A nice, classic story"
This charming story is definitely worth 99 cents.
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- Full Description
Hibernate and MongoDB are a powerful combination of open source persistence and NoSQL technologies for today's Java-based enterprise and cloud application developers. Hibernate is the leading open source Java-based persistence, object relational management engine, recently repositioned as an object grid management engine. MongoDB is a growing, popular open source NoSQL framework, especially popular among cloud application and big data developers. With these two, enterprise and cloud developers have a "complete out of the box" solution.
Pro Hibernate and MongoDB shows you how to use and integrate Hibernate and MongoDB. More specifically, this book guides you through the bootstrap; building transactions; handling queries and query entities; and mappings. Then, this book explores the principles and techniques for taking these application principles to the cloud, using the OpenShift Platform as a Service (PaaS) and more.
In this book, you get two case studies:
- An enterprise application using Hibernate and MongoDB. then,
- A cloud application (OpenShip) migrated from the enterprise application case study
What youll learn
- How to use and integrate Hibernate and MongoDB to be your "complete out of the box" solution for database driven enterprise and cloud applications
- How to bootstrap; run in supported environments; do transactions; handle queries and query entities; and mappings
- How to build an enterprise application case study using Hibernate and MongoDB
- What are the principles and techniques for taking applications to the Cloud, using the OpenShift Platform as a Service (PaaS) and more
- How to build a cloud-based app or application (OpenShip)
Who this book is for
This book is for experienced Java, enterprise Java programmers who may have some experience with Hibernate and/or MongoDB.
- Table of Contents
Table of Contents
1. Getting Started With Hibernate OGM
2. Hibernate OGM and MongoDB
3. Bootstrapping Hibernate OGM
4. Hibernate OGM at Work
5. Hibernate OGM and JPA 2.0 Annotations
6. Hibernate OGM Querying MongoDB
PART 2 Developing a Hibernate OGM/MongoDB Complete Example
7. MongoDB e-Commerce Database Model
8. MongoDB e-Commerce Database Querying
PART 3 Running MongoDB and Hibernate OGM in Cloud (PaaS)
9. Migrate MongoDB Database to Cloud
10. Migrate RafaEShop to OpenShift
- Source Code/Downloads
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For $1000 they received 152 design concepts from 10 designers!
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Prices vary based on delivery destination (it's a tax thing), so please change it if you're not shipping within United States as it might affect the price! (Why?)
The Strathisla whisky distillery draws its waters from the calcium rich, peat-less Broomhill Spring. Rumour has it, kelpies - the supernatural shape shifting water horses from Scottish folk lore - haunt the spring at night. The distillery was founded by George Taylor and Alexander Milne in 1786 under the name Milltown, latterly changing the name to Milton. The original name was most probably a reference to the town of Keith in which the distillery lies, for around this period the area was a nucleus for the production of linen and the milling thereof. The name 'Strathisla' first came into being as the moniker given to spirit from the Milton distillery. The name stuck and was subsequently applied to the distillery proper in 1870. Strathisla is the oldest distillery in the North of Scotland and it started out life as a farm distillery. During the nineteenth century, Strathisla was expanded, particularly so after a devastating fire in 1876. William Longmore owned the distillery from 1830 and when it came to his retirement in 1880 it was passed down to his son-in-law, John Geddes-Brown. A decade later, the name reverted to Milton. During the mid-twentieth century, the distillery fell into silence. Jay Pomeroy became a majority shareholder in Milton's parent company, William Longmore and Co. He was eventually jailed for some unsavoury business deals and, as such, the company went bankrupt in 1949. A year later, Chivas Brothers acquired the distillery at auction for £71,000. After reviving the buildings and equipment, the name was reverted to Strathisla in 1951. During the 1960s, further stills were added bringing the total capacity to just below 2.5 million litres per annum. Today, the distillery remains under Chivas Brothers' watchful eye and they themselves having recently been acquired by Pernod Ricard.
Distillery Number
01542 783044
Distillery Founded
1940 – Jay (George) Pomeroy acquires majority shares in William Longmore & Co. Pomeroy is jailed as a result of dubious business transactions and the distillery goes bankrupt in 1949.
Distillery Capacity
2 400 000 litres
Distillery Status
Distillery Owner
Chivas Brothers
Distillery Address
Keith, Banffshire
Distillery Website
MacDonald Ingram & Co. purchases the distillery.
William Longmore acquires the distillery.
The distillery name changes to Strathisla.
The distillery is badly damaged by fire.
Another accident strikes; a dust explosion in the malt mill.
William Longmore retires and hands operations to his son-in-law John Geddes-Brown. William Longmore & Co. is formed.
The distillery changes name to Milton.
Chivas Brothers buys the run-down distillery at a compulsory auction for £71,000 and starts restoration.
The name reverts to Strathisla.
The number of stills is increased from two to four.
A heavily peated whisky, Craigduff,
The Chivas Group is acquired by Pernod Ricard.
Reproduced from the Malt Whisky Yearbook 2009 with the kind permission of Mr Ingvar Ronde


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Welcome to the PVC
Make service to others a large part of your Pepperdine experience. The PVC is a university-wide center where you can discover service opportunities that are right for you. The Center is also the hub of community engagement and service-learning, home to Step Forward Day and Project Serve, as well as a place where students understand God's call to justice. We invite you to learn about the needs of our community and the ways in which you can become an advocate for community development and social justice.


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The four members of Maine's Congressional delegation have introduced legislation in the U.S. House and Senate that would require the Department of Defense to provide American-made athletic shoes to new recruits.
WASHINGTON, D.C. _ Second District Congressman Mike Michaud said the Defense Department has been getting around regulations by giving new military personnel an allowance for athletic footwear.
"I'm very disappointed because we have three facilities here in Maine that are very compliant, that employ between eight and nine hundred jobs, not to say they'll get the contract, but since they're the only one's here producing it in the united states, more than likely they would," said Michaud.
The measures would require DOD to treat athletic Footwear like every other uniform item outlined in a 1941 federal law known as the Berry Amendment, which requires the military to supply gear, such as uniforms and equipment, made domestically to personnel.


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Last night, during the evening news, 70 anarchists occupied the TV station 'Creta TV' in Heraclion, Crete. Above is the video of the action, and has english subtitles. Actions of solidarity spread across the country. Yesterday anarchists occupied a local newspaper in Volos, Central Greece. The photo above reads 'The police talks to you through [...]
Occupied London
Contact us: blog[at]occupiedlondon
OL#5: Disorder of the Day | Where to find it!
Coverage of the situation in Greece
Friends elsewhere
Recent posts
- Athens 06/12/14 Strong Demo for Alexis & Nikos. Heavy clashes Exarcheia
- A great victory for Nikos Romanos and the solidarity movement: Nikos ends his hunger strike on day 31, having won a great concession by the government
- Clashes continue in Exarcheia through the night
- Thousands marching in Athens in solidarity to Nicos Romanos and in memory of Alexis Grigoropoulos
- Anarchist hunger striker Nicos Romanos enters 24th day of strike as solidarity actions take place all over the world
October 2015 M T W T F S S « Dec 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
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Tagsalexandros grigoropoulos alfredo bonanno brandon jourdan conspiracy cells case Dimitris Christoulas Exarcheia park february 10-11 General Strike fee marie meyer financial crisis giannis dimitrakis golden dawn ban january 9 police squats raid katerina goulioni keratea anti-landfill struggle konstantina kuneva kostas sakkas lambros foundas lesvos noborders Little stories from IMF-run Greece lorry driver strike marios z. may 5th deaths Mohammad Atif Kamran Nikollas Todi nikos kountardas october 19-20 general strike pavlos fyssas radio occupations reelnews resalto revolutionary struggle case ross domoney school kids september 26 general strike September 30 anti-fascist action simos seisidis skouries struggle Steelworkers Indefinite Wildcat Strike stop-the-golden-dawn syntagma square occupation Thessaloniki 4 thodoros iliopoulos three-hundred migrant hunger strikers TV occupations villa amalias raid


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In a Fairfield Porter frame of mind I hopped a bus over to the edge of the Tenderloin, where an energetic new gallery, Ever Gold, has taken root at 441 O'Farrell Street. Two young white male artists have worked up a show called American Cinema.
The invite was cute, with Bob Dylan as "Alias" in that Peckinpah film facing down Al Pacino as Serpico. Dylan stands to the left representing the West, old and new, and Pacino on the right, as though to hold down the NYC territory. Ryan Coffey lives and works in San Francisco, while Jaso... More


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Action/Adventure, Drama, SciFi/Fantasy
Judas and Sara are twins, separated as children because of their mother's vision of a future when Judas would betray her. They're reunited, years later, when Judas journeys to Mexico to stop an imminent threat to his sister, entangling them in the conflict of old family mysteries, binds of their past and need of redemption.
Produced by:
Directed by: Alejandro Cano
Written by:
Running time: 1hr 41min
|Theaters for Today
Pick a day
on this day.


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Moderator: All Things Mods
Almighty Doer of Stuff wrote:Nobody has any bean advice?
Almighty Doer of Stuff wrote:Thanks, all. Oh well, so much for that idea.
I'm not doing so well at reducing my salt intake, but I guess there's nothing I can do about it at this point.
Roy Hunter wrote:Also, brown / wholemeal bread: full of fibre and good for vitamins etc; but way more salt than white bread.
Wiki wrote:The toxic compound phytohaemagglutinin, a lectin, is present in many common bean varieties, but is especially concentrated in red kidney beans. White kidney beans contain about a third as much toxin as the red variety; broad beans (Vicia faba) contain 5 to 10% as much as red kidney beans.
Phytohaemagglutinin can be deactivated by boiling beans for ten minutes; the ten minutes at boiling point (100 °C (212 °F)) are sufficient to degrade the toxin, but not to cook the beans. For dry beans, the U.S. Food and Drug Administration (FDA) also recommends an initial soak of at least 5 hours in water, which should then be discarded.
If the beans are cooked at a temperature below boiling (without a preliminary boil), as in a slow cooker, the toxic effect of haemagglutinin is increased: beans cooked at 80 °C (176 °F) are reported to be up five times as toxic as raw beans. Outbreaks of poisoning have been associated with cooking kidney beans in slow cookers.
The primary symptoms of phytohaemagglutinin poisoning are nausea, vomiting, and diarrhea. Onset is from one to three hours after consumption of improperly prepared beans, and symptoms typically resolve within a few hours. Consumption of as few as four or five raw, soaked kidney beans can cause symptoms.
Roy Hunter wrote:Also, brown / wholemeal bread: full of fibre and good for vitamins etc; but way more salt than white bread
TwistedSister wrote:You can't go wrong with a side of Bacon on your side.........
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Office of Financial Aid
At the Office of Financial Aid, we are here to help Berklee students and families manage the cost of a quality education through a wide variety of sources, including federal, state, and institutional aid programs, as well as through a payment plan and/or educational loan opportunities. Our front desk staff is knowledgeable about all aspects of financial aid. If a staff member cannot answer your questions, they will direct you to speak with a financial aid counselor.
If you have any questions, please feel free to email us at firstname.lastname@example.com or call us at 617 747-2274. We are open Monday through Friday, 9:00 a.m. to 5:00 p.m. EST and we look forward to working with you.
If you're in the process of considering or applying to Berklee, please visit the Paying for Your Education section of our website for an overview of the process.


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V.swish Universal Diffuser - Pink
We know you want the goods as soon as possible, which is why orders received by 3pm ET leave our warehouse the very same day. We'll send you an email that day to confirm shipment and the email will include your tracking information.
Our warehouse is closed Saturday & Sunday, so orders received after 3pm ET on Fridays will not ship out until Monday.
Based on 2 Reviews
CherylHairNormal HairCurly HairFine or Thin HairWorks Best On Thin To Medium Curly Hair!Great item but works best on medium to thin hair types.
Thick curly hair can be too heavy for the collapsible silicone.4 out of 4 shoppers thought this review was helpful.
Was this post helpful?YesNoposted Mar 13, 2013Link to this post
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Joy S.United StatesNot UniversalWhile I like the silicon material and the collapsible body, this can hardly be called "universal". The silicon has a very small amount of stretch- maybe adjusting up to 1/8". Beyond that, I had to take a pair of scissors to it. I first tried snipping out the silicon tracks running along the inside. While that was easy enough to do, it still didn't provide enough room for my hair dryer to fit (which is ~1/2" larger in circumference than this diffuser). I then tried to make U-shaped vents, however the silicon ripped easily. While I did eventually get my dryer to fit, the end result is an unattractive disaster that I don't expect to last. Now that I've had to destroy it, I can't return the thing, so I'll soon have to shop for another diffuser. DON'T waste your money on this product!2 out of 3 shoppers thought this review was helpful.
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WWW.ALESIS.COMOctober 13, 2015
The Alesis MultiMix 16 FireWire mixer features the best of both the analog and digital worlds. Delivering multichannel audio recording to your Mac or PC through the integrated FireWire audio interface, the MultiMix 16 FireWire mixer represents the cutting edge of recording technology. Intuitive analog mixing capability and ultimate computer connectivity highlight that this mixer is an essential part of any studio or mobile recording project.
All information is preliminary and subject to change.


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i made this last night for the first time and it was soo delicious! I replaced the ground beef with ground chicken and used a fresh red salsa as i couldn't get salsa verde at my grocery store, but it was still amazing!
Beef & Bean Chile Verde
From EatingWell: January/February 2008
Chile Verde, usually a slow-cooked stew of pork, jalapeños and tomatillos, becomes an easy weeknight meal with quick-cooking ground beef and store-bought green salsa. Make it a Meal: Serve with fresh cilantro, red onion and Monterey Jack. Add your favorite hot sauce.
95 Reviews for Beef & Bean Chile Verde
I love spice and in the future would use some hot peppers and hot salsa... but otherwise, this recipe is great! No hassle and just delicious! I looked forward every day to eating the leftovers :)
I have an authentic from-scratch Chile Verde recipe that simply can't be beat, but for a quick weeknight meal, this was fabulous in my tummy! My husband and I both really enjoyed it. I always follow recipes exactly as they're written the first time I make them, and this one gets 5 true stars...as is!
This is such a great base recipe but can also be updated by adding other fresh ingredients. We like corn and lots of cilantro in ours! And it's sooo easy to make. Perfect week night supper.
This recipe was great and so quick. I used 94% lean ground turkey, added some corn and also added a little tomato paste to thicken it up and give it some color. I only used an 8 oz jar of green taco sauce because I didn't realize it called for a 16oz. I had to add a little extra water. It still came out great. I think you can do a lot w/this recipe!


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PROVIDENCE — To Ryan Kalish, the time and sweat he's putting in this offseason has a rewarding vibe surrounding it – the kind that provides the 24-year-old Red Sox outfielder with the sort of reassurance that he'll be ready to answer the bell come spring training.
From purely a physical standpoint, the way Kalish feels pales in comparison to the rehab realm he found himself orbiting a year ago at this time. Appearing at Hasbro Children's Hospital Thursday morning in an effort to spread holiday cheer to several young patients, Kalish admitted that he's pain-free and going about his workout business with an eye cast toward February.
"Last year was all rehab; there wasn't much strength," said Kalish, who was joined on the caravan by Boston relief pitchers Mark Melancon and Chris Carpenter. "Now (the focus) is all strength, so this is different. It's just as much strength for my legs as it is rehabbing my shoulder. I already feel like I'm stronger now than I was at the end of my workout schedule last year, so it's a good feeling.
"We're getting after it; there's a little rehab but not too much," Kalish continued. "I feel better and healthier, and that's the main thing I need to be right now … just be healthy and ready to play every day."
Certainly it's refreshing to hear Kalish have such a positive outlook, considering we're referencing someone who's faced numerous obstacles the past two seasons, the result of shoulder and neck surgeries that wound up limiting him to 93 total games over than span. Standing in the home dugout at McCoy Stadium last July, Kalish touched upon his long road back, saying, "My body has been through a lot and it might be another year until I feel really good."
Fast forward to Thursday, when Kalish mentioned he's received clearance to incorporate baseball-related activities into his regime. He's scheduled to pick up a bat and start swinging next week, and figures he'll begin throwing shortly after New Year's Day.
The other big change stems from Kalish's training locale. A year ago, he spent time under the care of a physical therapist at Active Care, a sports rehab and training facility based in San Francisco. Nowadays, this prized prospect uses Boston as his offseason address, believing that it's better at this stage to be around a set of trainers and medical personnel that know him best.
"I decided to stay in an effort to get some work done; I need to get healthy," said Kalish about being Boston-based. "I like the medical staff and everything that's going on. I've been getting a lot of good treatment and I can't complain at all."
The long and winding road that was Kalish's 2012 campaign featured brief flashes of his pre-surgery self along with periodic shutdowns that re-affirmed that additional time and mending was needed.
In a nine-game stretch at Pawtucket in early June, Kalish hit .378 with four home runs while slugging at a .757 clip. Such numbers coupled with injuries riddling the Red Sox' outfielding corps helped earn him a major-league promotion for the first time since his 2010 debut.
While he's not one to complain or beg out of the lineup, Kalish grinded out as best he possibly could. In 36 games with Boston, he batted just .229 with a .272 on-base percentage and .260 slugging mark. He managed three extra base hits in 96 at-bats before being shut down with a week left in the regular season.
"Last year I never expected [that Kalish would still be dealing with the health complications first sustained when he made a diving catch at McCoy Stadium on April 21, 2011], but I was more prepared than I honestly wanted to be," he stated. "I wished I had never had to deal with any of this, but I did and now we'll see what happens."
Through the frustration that's ensued over what's been chalked up to as two lost seasons in his career, the Red Sox continue to believe that the athletic and hard-charging player is a valuable piece moving forward. As far as 2013 goes, it will be interesting to see how the organization handles Kalish during spring training, in terms of taking off the reins and allowing him to compete for an outfield job.
"Obviously I hope I can play well enough (during Grapefruit League action) to win a spot on the team, but you just never know," said Kalish.
One thing Kalish won't have to do is worry about making a good first impression, not on a Red Sox coaching staff that includes two men who managed him in Pawtucket – Torey Lovullo and Arnie Beyeler.
"I like the staff they put together, and I think they're going to be great for the team," said Kalish. "I was happy when Arnie (was named Boston's first base coach). He's done nothing but help my career in all the facets in the game. I'm excited to give him congrats in person and hopefully play for him."
[1] http://pawtuckettimes.com/sites/default/files/112912RedSox1.jpg
[2] mailto:firstname.lastname@example.com