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Using two superior forms of Arginine and potentiated with potent doses of L-Citrulline Malate and Agmatine, SWOLLEN's™ fast-absorbing powder formula provides your body with an instant elevation of blood plasma Nitric Oxide (NO) levels. This NO rush has a vasodilating effect on the circulatory system, volumizing muscle tissues and flooding them with additional nutrients. This vasodilating rush means explosive, long-lasting pumps, enhanced nutrient uptake and unbelievable power output. Your intense, skin-bursting workouts begin with one small bottle of the one and only, SWOLLEN.™
SWOLLEN™ was designed to give you the ultimate pre-workout rush. This innovative matrix combines Nutrabolics® signature AE2™ Arginine matrix, Guarana, Gamma-Butyrobetaine, Epimedium Sagittatum, L-Citrulline Malate, L-Tyrosine, and Caffeine, which combine to provide your body with explosive energy so you can conquer your workout session. When paired with intense exercise, SWOLLEN™ is designed to support sustained focus and intensity, allowing you to hone in on each individual rep and maximize their anabolic potential.
SWOLLEN™ lets you harness non-stop surging endurance from the first dose, giving you the power to train harder and push past muscle failure and fatigue! With the patented AstraGin™ working to elevate your quick source energy (ATP), and bio-catalysts like Epimedium Sagittatum and Agmatine stimulating pro-anabolic processes, the results support strength, optimal nutrient absorption, and enhanced recovery.
SWOLLEN™ is engineered using AstraGin™ - the only clinically validated food-ingredient able to increase life supporting nutrients in your cells. AstraGin™ has is suggested to increase amino acid absorption by up to 60%, vitamin absorption up to 50%, and support increase glucose uptake and insulin sensitivity. AstraGin™ allows you to enhance nutrient uptake and bio-availability, leaving your body primed to perform at its peak and capitalize on your gains.
For best results consume SWOLLEN™ 15-20 minutes prior to intense exercise. Add 1 scoop of SWOLLEN™ to 16 oz. of ice-cold water and stir or shake for a few seconds.
Due to extreme potency, it is highly recommended to assess tolerance by using 1 serving before increasing the dosage, especially if you are sensitive to stimulants. DO NOT EXCEED 2 SERVINGS IN ANY 24 HOUR PERIOD.
Nutrabolics® signature AE2™ dual-form arginine matrix is the driving force at the core of SWOLLEN's™ potent pre-workout formula. This high-tech pairing of Arginine Ethyl Ester and Arginine AKG works in tandem with other activators like agmatine and l-citrulline malate to jack up vascularity and produce massive muscle pumps. The enhanced blood flow produced by arginine also supports enhanced nutrient and amino acid transfer.
AstraGin™ is the only clinically validated food-ingredient able to increase life supporting nutrients in your cells. AstraGin™ has is suggested to increase amino acid absorption by up to 60%, vitamin absorption up to 50%, and support increase glucose uptake and insulin sensitivity. AstraGin™ allows you to enhance nutrient uptake and bio-availability, leaving your body primed to perform at its peak and capitalize on your gains
The requirements for a great pre-workout are simple; strong energy, and huge muscle pumps. A strong pre-workout will generate consistent blood flow with lots of increased muscle cell volume, along with a hard-hitting, non-jittery energy rush. SWOLLEN™ does both of these these exceptionally well. In addition, SWOLLEN™ was formulated with AstraGin,™ Agmatine, and other high-tech bio-catalysts to take full advantage of your engorged muscles by enhancing nutrient flow efficiency and supporting other anabolic processes. Another factor to consider in a pre-workout is digestibility. Some pre-workout supplements can give you "gut-rot," or cramping, due largely in part to impure or low-grade ingredients and fillers. Unlike these products, SWOLLEN™ is potent and pure, so you can bring uninterrupted power and intensity to your training.
While it's true that the energizing effects of a pre-workout supplement can make the difference between a successful workout and an average one for many athletes, their vasodilating properties can be even more critical. Vasodilators like the AE2,™ Gamma-Butyrobetaine (GBB), and L-Citrulline Malate found in SWOLLEN™ are designed to trigger a chain reaction of molecular processes that support a range of effects from improving muscle composition to aiding in recovery. Part of the benefits of increased muscle pumps is derived from the enhanced nutrient flow it promotes, an effect that is only further enhanced by SWOLLEN's™ inclusion of the patented pro-insulin mimetic, AstraGin.™
AE2™ is Nutrabolics® state-of-the art, cutting edge dual action nitric oxide supplement. It combines two of the purest, and most active forms of L-Arginine (Arginine Ethyl Ester HCL and Arginine Alpha-Ketoglutarate) to deliver insane pumps, and increase the intensity and power of your workouts.
For best results, it is recommended that you consume SWOLLEN™ 15-20 minutes prior to intense exercise. Due to the ultra-concentrated properties of SWOLLEN™, it is recommended that you begin usage with 1 scoop (6g) to assess your tolerance. After evaluating your tolerance you can increase your dosage to 1.5 or 2 servings. Do not exceed 2 doses in any 24 hour period.
Swollen Pills and Swollen Powder: I used them both on there own and they both really kicked ass. The energy, focus and pump were crazy. I never crashed on it once and if I had a late workout I would still be able to get to bed with no problems. Also If I had a 6am workout they would wake my butt up with in minutes. What I really liked was mixing one scoop of powder and taking 3 pills of swollen before my workout. Half way through my workout I would really feel the pills kick in and give me that burst of energy to finish strong.
This is the one Nutrabolic product I wanted to try the most. Since Nutrabolics isn't available in large quantities yet in stores around town, I order this online and I have to say its the best pre workouts I've tried. I tried near every one under the sun and this is the only one where I haven't built up a tolerance after a couple weeks. Everytime I use it, I FEEL IT!!! The flavor and mixablitiy is great too. If anyone is on the fence as to which pre to use, I'm telling you that you will not be disappointed with Swollen.
Once again, this is an amazing company with qulaity products garunteed. I have had this preworkout only a few times, but so far it has been phenominal. I experience clean, strong energy, and a suprisingly good pump from this. I used it for ~50min workouts but I could have kept going for at least another 30min of qulaity lifting. This is a very good choice if you want a creatine free preworkout, and if you have some beta-alanie laying around you could add it in for extra benefits (cheap). The taste for this is AMAZING as with all Nutrabolics products I have tried. There has not been a product made by them where the taste was not good, they must have some really good testing phases. I had the Watermelon flavour. The only reason I have to dock it a point is due to teh price/serving ratio. I weigh 227lbs and the label states anyone over 200lbs must use 2 scoops, so therefor the tub will give me 14 workouts. While this is priced @ $44, that would nearly be $3 a serving, compared to most preworkouts being around $1 to $1.50. If this goes on sale, I would HIGHLY recommend stocking up on this, you won't regret it... and if money is not an issue to you, well then go nuts! This stuff works, peroid.
Preworkouts often make me feel sick and the energy it gives me wears out almost immediately. Swollen is one of the few products that has not done that to me. It has been able to give me sustained energy for my workouts while also giving me more focus! Good product for sure!
I have had dozens of pre-workouts and none of them have given me such an insane pump. If I'm looking for a skin-tearing feeling in my mass building phase - I go straight to this.
Swollen is one of the best pre-workout products I have ever tried! It delivers one of the best pumps I have ever experienced and gives me energy to sustain my two hour training sessions!


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Faculty and Staff
Dr. Dagni A Bredesen
Professor of English and Women's Studies, Director of Faculty Development
Office: 1116 - Booth Library
Phone: 217-581-7051
Email: firstname.lastname@example.com
Fall 2015 Office Hours: T 12:45-1:45 p.m. & W 1:45-2:45 p.m. (CH 3556 or Booth 1116)
Dagni Bredesen's research and teaching interests include 19th century British studies and South African literature. She recently edited and introduced a new edition of the first works in British fiction to feature professional women detectives--The Female Detective (1864) and Revelations of a Lady Detective (1864)-- published by Scholars' Facsimiles and Reprints. Her scholarly writing has appeared in such journals as Victorian Review and Clues: A Journal of Detection, as well as in a collection of essays Remaking Queen Victoria (Cambridge University Press). Dr. Bredesen has led study abroad programs for Eastern students to both Cape Town, South Africa, and Harlaxton College in Grantham, England. In addition to her work in the English Department, Dr. Bredesen serves as the Director of Faculty Development.

subset: commoncrawl


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Parking Regulations for CMC Faculty, Staff, Students, and Visitors
l. Policy Statement
In coordination and cooperation with the other Claremont Colleges, Claremont McKenna College seeks to concentrate, contain and manage its parking impacts within its own campus so that it minimizes the potential negative impacts of traffic and parking on adjacent campuses and private neighborhoods.
II. Entities Covered by this Policy
All units of the College.
III. Contacts
Contact Telephone
Director of Facilities and Campus Services xt. 71637
IV. Policy Discussion
CMC provides parking spaces for its faculty, staff, students, and visitors in dedicated lots or on streets abutting campus property in order to mitigate the impacts of our own traffic and parking on the other Colleges and in adjacent neighborhoods.
As a result, although there are a number of "general" permit lots that are currently available to registered faculty or staff members at each of the Colleges, it shall be the College's policy to require all CMC faculty, students, and staff to park in a CMC-designated parking location as their "regular" parking location when they are on campus for work (as a faculty or staff member) or residential purposes (as a student). Temporary, short-term parking to attend a meeting, visit an office or a colleague, or other similar activity, shall not be restricted by this policy.
~ Example: A faculty or staff member who works on the west side of campus should not park in a non-CMC parking lot, such as the McAlister Lot, or on a public street, such as College Avenue, as their "regular" parking location. If parking at the west end of campus is unavailable, the College expects that such faculty or staff member will park at a different CMC location, such as Bauer East parking lot.
"Regular" parking in a non-CMC space is permissible when CMC has obtained consent I authorization from the "home" institution to use such parking. The Office of Facilities and Campus Services will send out appropriate notices to faculty and staff of these locations. Please contact the Office of Facilities and Campus Services if there are any questions regarding authorized, regular parking locations on CMC's campus.
Although the College does not intend to punish or prohibit isolated incidental violations of this policy, the College will conduct periodic monitoring of CMC designated parking areas, as well as non-CMC parking lots and public streets adjoining the CMC campus, and will enforce this policy against "habitual" violators. For the purposes of this policy, a habitual violator shall be understood to mean vehicles that have been identified as parking in a non-authorized location more than 3 times in anyone work week, or more than 5 times in any 30 day period.
Individuals who have been identified as potential habitual violators of this policy shall be reported to the relevant representative below:
~ Faculty: Dean of the Faculty
~ Staff: Director of HR
The foregoing College representatives shall be responsible for meeting with a reported individual and reviewing the provisions of this policy to ensure that they park in appropriate locations. If the individual continues to habitually park in violation of this policy, then the relevant College official above may suspend the individual's parking permit privileges at The Claremont Colleges for a period of up to one year.
The College has also established the following "hotline" number and email address, which will be available to members of The Claremont Colleges and adjoining neighborhoods to report "habitual" parking violations:
~(909) 607-7681 or email Parking email@example.com
Responsible Official: Office of the Vice President for Business and Administration I Office of Facilities and Campus Services
January 1, 2009


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Terry and LuLu Paschall have been spreading their faith and helping to rebuild a country for the past four years. Sunday, the Paschalls' will share stories about their missionary work in Indonesia at 6 p.m. at the New Beginnings Fellowship Assembly of God.The Paschalls work through the Assemblies of God World Missions. Terry preaches and teaches while LuLu speaks to women's ministries groups and teaches study series.Additionally, the Paschalls work with the tsunami/earthquake aid distribution and reconstruction in the northern part of Indonesia, including Aceh and the island of Nias.They returned to New Mexico for a year but will be traveling back to Indonesia in August.The Rev. Tom Kearns explained New Beginnings Fellowship Assembly of God sponsors the Paschalls, who are from New Mexico.Their presentation not only updates the community on what they have accomplished in the Indonesia, but also garner support for the Paschalls' cause."One reason (we invited them) is because they are from New Mexico and involved in our fellowship," Kearns said. "We always try to support those going out from our area."Terry added, "It's just an opportunity for us to share exactly what we've done over the last four years."While the Paschalls are giving a four-year update, they have actually worked in Indonesia since 1987.
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By RICHARD SHAWSun Advocate publisher
On Monday, May 6, an unusual procession will stop and then pass through Price. It is Carting for a Cause, a movement to fund and raise awareness for the Wounded Warrior Project.
The group will include a golf cart that is being driven across the United States as a fund raiser.
Overall in an event that will cover over 4,000 miles off duty and retired members of the Coast Guard are driving the battery powered golf cart across the United States and it will be the first time that a golf cart will be driven across the country on batteries that are only charged by solar power. When finished the trek will have passed through 11 states.
The trek began in Petaluma, Calif. and is crisscrossing the country until they arrive in Yorktown, Va. Stops along the way will include many large and small towns. The visit to Price is one of three stops in Utah, including one in Delta and one in Roy.
With the event coming through town, Commander Neldon Huff of the American Legion has announced activities that will go on around their arrival.
From noon until 5 p.m. on Monday there will be hamburgers, hot dogs, chips and soft drinks for sale at the Price City Peace Gardens to raise money for the project. The event will be open to the public and particularly to all veterans in the Carbon/Emery County area. The money collected will be used to support the cart project and the Wounded Warrior Program.
During that afternoon, probably about 2 p.m. the cart will arrive with the off duty Coast Guard personnel and they will be greeted by those attending.
The cart is traveling at about 25 miles per hour and is entirely street legal. The plan is to cover about 200 miles per day.
The cart and idea was the brain child of Chief Petty Officer Ray Rehberg who is an electrician at the Coast Guard Training Center in Yorktown. According to an interview with News Channel 3 in Hampton Roads, Va. this past winter he had the idea after doing research on lithium powered golf carts. After brainstorming with other off-duty and retired coast guard personnel, Rehberg realized he could combine two of his passions. It was then that the non-profit GO CARTS was born.
"The American Legion is proud to host this group," said Huff in a statement on Wednesday. "Please plan to attend and show support for this project."
The public can also lend support to the projects projected goal of raising $50,000 by going to cartingforacause.org and donating.