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Colt McCoy
News about Colt McCoy, including commentary and archival articles published in The New York Times.
Chronology of Coverage
Dec. 11, 2014
Washington Redskins coach Jay Gruden has not determined whether Colt McCoy, Robert Griffin III or Kirk Cousins will start at quarterback when they play New York Giants; says his decision will depend on McCoy's progress in recovering from neck injury; circumstance reveals how far Robert Griffin III has fallen since his electric performance as the 2012 offensive rookie of the year. MORE
Dec. 22, 2011
NFL Roundup; Cleveland Browns quarterback Colt McCoy is still experiencing concussion symptoms from hit to the head in game against Pittsburgh Steelers; other NFL events noted. MORE
Dec. 21, 2011
NFL Roundup; NFL will pay for a certified trainer who is not affiliated with either team to be at each game to assist in spotting and checking for concussions; the decision is made in reaction to the Cleveland Browns treatment of quarterback Colt McCoy after he was hit on the head during a game; other NFL news noted. MORE
Dec. 15, 2011
Cleveland Browns president Mike Holmgren explains that Browns quarterback Colt McCoy was not tested for concussion after taking a hit to the head during game against Pittsburgh Steelers because Cleveland's medical staff was tending to other players and did not see the play; says McCoy did not initially exhibit concussion symptoms. MORE
Dec. 14, 2011
NFL suspends Pittsburgh Steelers linebacker James Harrison for one game for a helmet-to-helmet hit against Cleveland Browns quarterback Colt McCoy, the first such suspension since the league began cracking down on hits to the head; other NFL items noted. MORE
Dec. 10, 2011
Cleveland Browns are being scrutinized for allowing quarterback Colt McCoy to return to game against Pittsburgh Steelers two plays after being sidelined by helmet-to-helmet hit; Browns coach Pat Shurmur says McCoy's concussion symptoms did not arise until after game. MORE
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McCoy Out, Redskins Again Turn to Griffin
Robert Griffin III, once an undisputed franchise player, has been given Washington's starting quarterback job for the third time this season.
December 17, 2014, Wednesday
MORE ON COLT MCCOY AND: Football , Griffin, Robert III , McCoy, Colt , Washington Redskins
Another Cardinals Win, Another Injured Quarterback
The Arizona Cardinals overcame the loss of quarterback Drew Stanton with stifling defense, moving closer to clinching a playoff spot with a victory over the St. Louis Rams.
December 12, 2014, Friday
MORE ON COLT MCCOY AND: Football , Washington Redskins , McCoy, Colt , Newton, Cameron J , Gruden, Jay
'Merry-Go-Round' of Quarterbacks Leaves Washington Redskins in a Downward Spiral
Coach Jay Gruden said he had not determined whether Colt McCoy, Robert Griffin III or Kirk Cousins would start on Sunday, when Washington brings its 3-10 record to visit the Giants.
December 11, 2014, Thursday
MORE ON COLT MCCOY AND: Football , Gruden, Jay , Griffin, Robert III , McCoy, Colt , Cousins, Kirk , New York Giants , Washington Redskins
Steelers Overcome Texans With 21 Points in 73 Seconds
Pittsburgh spotted Houston a 13-0 lead only to score 24 points in a frantic final 3 minutes 8 seconds of the first half.
October 21, 2014, Tuesday
MORE ON COLT MCCOY AND: Football , Cleveland Browns , Orakpo, Brian (1986- ) , Watt, J J (1989- ) , Roethlisberger, Ben , Bell, Le'Veon , Spiller, C J , Jackson, Fred , Buffalo Bills , McCoy, Colt , Pittsburgh Steelers , Hoyer, Brian , Houston Texans
The Best of Week 7 in the N.F.L.
The top performers and key injuries this week in the N.F.L.
October 20, 2014, Monday
MORE ON COLT MCCOY AND: Football , Washington Redskins , Tennessee Titans , McCoy, Colt , Austin, Tavon , Wilson, Russell , Tannehill, Ryan
The Jets, the Colts and Victor Cruz: Answers to Readers' Questions
Judy Battista, the N.F.L. reporter for The Times, answered questions from readers about this weekend's playoff games and what the future holds for the Jets.
January 13, 2012, Friday
MORE ON COLT MCCOY AND: Irsay, Jim , Baltimore Colts , Holmes, Santonio , Smith, Steve , Buffalo Bills , Baltimore Ravens , Rice, Ray , Indianapolis Colts , Davis, Al , Reese, Jerry , Green Bay Packers , News , Davis, Mark , Denver Broncos , McCoy, Colt , Elway, John , National Football League , Manning, Peyton , Favre, Brett , Kansas City Chiefs , Fox, John , Johnson, Woody , Cruz, Victor , New England Patriots , Schottenheimer, Brian , Bradford, Sam , Belichick, Bill , Sanchez, Mark , Rodgers, Aaron , New York Jets , Oakland Raiders , New Orleans Saints , Pittsburgh Steelers , New York Giants , St Louis Rams
McCoy Still Feeling Concussion Symptoms
Colt McCoy, the Browns quarterback, was not cleared to practice again Wednesday, keeping him sidelined since he was hit in the face mask by Pittsburgh's James Harrison on Dec. 8.
December 22, 2011, Thursday
MORE ON COLT MCCOY AND: Football , Concussions , McCoy, Colt , Harrison, James , Cleveland Browns
League to Add Independent Trainer at Each Game to Check for Concussions
The trainer, who will be approved by the players union, will have direct access to the team's medical staff to help watch for players sustaining hits to the head.
December 21, 2011, Wednesday
MORE ON COLT MCCOY AND: Concussions , National Football League , Cleveland Browns , McCoy, Colt , Sports Injuries , Football
Power Returns, and 49ers Capture Battle of 10-3 Teams
The 49ers took a 6-0 lead over the Steelers during a first half that featured two delays caused by electrical problems, and went on to win 20-3.
December 20, 2011, Tuesday
MORE ON COLT MCCOY AND: San Francisco 49ers , Pittsburgh Steelers , Roethlisberger, Ben , McCoy, Colt , Cleveland Browns , Sports Injuries , Football , National Football League
Patriots-Broncos, Victor Cruz, Andrew Luck: Answers for Readers
Judy Battista, the N.F.L. reporter for The Times, answers questions from readers.
December 16, 2011, Friday
MORE ON COLT MCCOY AND: McCoy, Colt , Dilfer, Trent , Chicago Bears , Mayock, Mike , New York Giants , Helmets , Baltimore Ravens , Coughlin, Tom , Denver Broncos , Brady, Tom , Football , Draft and Recruitment (Sports) , Cleveland Browns , St Louis Rams , Concussions , Kansas City Chiefs , Fewell, Perry , Taylor, Lawrence , Green Bay Packers , News , Gronkowski, Rob , Eagles, The , Rodgers, Aaron , New York Jets , Harrison, James , New England Patriots , Pioli, Scott , Pittsburgh Steelers , Hernandez, Aaron , National Football League , Holmgren, Mike , Miller, Von
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This man is awesome!
This man is awesome!
Looks great
Migrate the design to qlprism?
get in touch with the guys from QLPrism
lol jackzilla sorry i didnt see ur post/
I *do* like the Pro-spawned server area, but I'm not too keen on the color throughout. The grey just bugs me for some reason, as does having the background not a solid color (because you can't really see the map, so I don't see what the point of it being there is). I also like the Invites portion being in the friends area and the top bar (Play, Practice, etc).
It probably would help to actually use a Sponsor though instead of the image that's there with AdBlock :P
Mainly, aesthetics are the only issue with me. It looks like a better UI, but the colors and such would need to be adjusted some.
Looks pretty good though.
Have a nice FALL!
(o^.^o) PIKA PIKA!
The Search Bar is your friend...use it.
Problem? Check here!
Tastyspleen TastyCast
Why CTF4 is bad
i like it, dark themed and overall it looks pretty fresh.
You can "boo" and "hiss" me...but i don`t think it looks that much better than the official site.
Originally Posted by Stanton Friedman
This is very subjective, as an author I do like the color scheme a lotOriginally Posted by pikaluva13

subset: commoncrawl


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This has happened in previous versions of ql and was fixed for a few months but has and seems to be an intermittent problem. I have mousewheel bound to jump and it has stopped working properly since the last patch.
For a while it wasn't working at all so I changed the bind to "+moveup;wait" and it started working again. I was just playing and that bind has for the most part stopped working now, and it' not because of the wait command. If i slowly move my scroll wheel one click a second it executes the command randomly every 1-6 times I scroll. I switched back to the "+moveup" bind and it worked the same half broken way briefly, but now that doesn't work at all when I join other servers and the "+moveup:wait" still only registers a fraction of what is is supposed to. This problem is not a hardware issue, I bound other commands to scroll wheel and they register with each click just fine.
The game seems to be very fickle with what types of binds it will accept on what servers and patches, and it will accept them one second then not the next.
edit: this is a result of multiple sleep/wake states on windows. restart your computer to fix it.


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Submission Amazon considering buying Texas Instrument's Chip Business->
puddingebola writes: From the article, "Amazon is reportedly in "advanced negotiations" to acquire Texas Instruments' OMAP chip division, bringing chip design for its Kindle tablets in-house, and helping TI refocus on embedded systems. The deal in discussion, Calcalist reports, follows TI's public distancing from its own phone and tablet chip business in the face of rising competition from Qualcomm, Samsung, and others, though Amazon taking charge of OMAP could leave rivals Barnes & Noble in a tricky situation."
Link to Original Source
Link to Original Source


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Saturday, November 1, 2008
Chocolate and Marshmallow Fluff Fondue for the Little Dipper CrockPot
Day 306.
Happy November! This is for Breezy, who pointed out that I missed Fondue Friday yesterday. She's right. I did.
Breezy needs a fondue recipe for football tomorrow. So. Stop eating waxy Halloween candy and eat this. It tastes better, and since it's all stirred up and cooked the calories magically disappear.
The Ingredients.
--7 oz milk chocolate
--3 oz white chocolate
--1 cup marshmallow fluff
--1/4 cup heavy whipping cream
--1 T almond extract (or you could add Amaretto)
The Directions.
The best part of this (for me) was that I sent Adam to the store to get the chocolate and he came home with the good stuff: Cadbury and Ghiradelli. I totally would have cheaped out, and he didn't.
Break up the chocolate bars into the Little Dipper. Eat a few squares to make sure it tastes okay. Add the almond extract or Amaretto and the whipping cream. Scoop out a cup of marshmallow fluff from the jar, and push it in with your fingers, so you can then lick them.
Cover, and plug in the Dipper. Cook for about 90 minutes, stirring every 30 minutes or so. Lick the spoons.
Serve with cubes of pound cake, graham crackers, cut up fruit, and some almonds. I used those Mi-Del Arrowroot cracker cookies.
The Verdict.
very tasty.
I need to brush my teeth.
26 comments:
Yum! This goes on my "must try" list! And I love the helpful comments!
Okay, on a slightly related note, I have a question about the 5-layer brownies. I've made it twice now, and both times the edge gets all bitter tasting. I still eat it, cuz, well, it would be wasteful not to! But it isn't all sweet and amazing like the middle. Any ideas??
- November 1, 2008 at 6:53 AM
- kay said...
who needs cheap halloween candy when you can have fondue? i'm off to the store!!!
- November 1, 2008 at 7:01 AM
- Crockpot Lady said...
lol, Kay!
Corrie, hmm. Is it burning? Is it a burnt chocolate flavor? Do you spray the crock first? Maybe take the cover off for the last little bit? I do know that the edges will cook faster than the middle, because that's where the heat is in the crock, but I wonder if having the lid off will help near the end of cooking time.
- November 1, 2008 at 7:09 AM
- Joanna said...
uhh this looks so darn good. i love the addition of almond extract. it makes everything classy... and healthy haha
- November 1, 2008 at 7:19 AM
- Amie said...
This makes me want to write you a sonnet it looks go good. I'll get right to work on that. =)
- November 1, 2008 at 7:32 AM
- C. Beth said...
Do you hate me? Is this why you post tempting recipes like this when I'm trying to REDUCE the sugar in my diet?
Oh, maybe it's not personal.
Off to put chocolate and Marshmallow Cream on my grocery list. THANKS A LOT!!
- November 1, 2008 at 7:40 AM
- Susanne said...
This looks amazing. Luckily, we have not been to the store yet. This will be on our list.
- November 1, 2008 at 7:41 AM
- SquishyCuteStuff said...
Okay, I LOVE this recipe! It would be perfect for our Christmas party. And I concur on almond extract...it is fantastic.
- November 1, 2008 at 7:41 AM
- C. Beth said...
P.S. Since I'm not a huge almond extract fan, do you think some vanilla would work instead?
(In case you didn't notice, I've reluctantly decided to forgive you for posting such a delicious-looking recipe.)
- November 1, 2008 at 7:44 AM
With the exception of a whole lot of butter, this is exactly like the fantasy Fudge recipe we use at Christmastime - I bet it tastes awesome!
Thanks for a great blog, by the way - I have been stalking the crockpot recipes since August!
- November 1, 2008 at 8:12 AM
- Pender Family said...
Thanks for sharing this fun recipe. I've been following your blog for a while, but this is my first comment. I must say you are a very creative cook! Keep up the good crock pot work!
- November 1, 2008 at 9:11 AM
- katherine said...
This recipe makes me want to buy a Little Dipper. Maybe I'll just quadruple it and make it in my normal size crock. =)
- November 1, 2008 at 10:35 AM
- Just another SAHM said...
YUM! This is exactly what I was looking for because we're hosting a little fodue dinner party next Friday night. I think I just found our dessert recipe! :)
Thanks again Steph!
- November 1, 2008 at 10:54 AM
- Tiffany said...
Wow! This looks amazing! And totally something I could do. Thanks for sharing!
- November 1, 2008 at 11:39 AM
This looks really good. When are you supposed to add the whipping cream?
- November 1, 2008 at 3:04 PM
- Crockpot Lady said...
oh! with the other stuff! I'll fix the directions, THANK you!
- November 1, 2008 at 3:05 PM
- sheilah said...
You forgot to mention eating a few spoonfuls of the marshmallow fluff to make sure it hadn't gotten too hard sitting on the grocery shelves.
I know that's what I do.
- November 1, 2008 at 3:51 PM
- B said...
Oh.My.Goodness. My kids are going to flip.
- November 1, 2008 at 4:19 PM
- The Mostess said...
Yum! We did something similar for a girls weekend away in a hotel...yep, we smuggled in my crockpot. And my frozen drink mixer. Shame on us!
- November 1, 2008 at 6:40 PM
- Mariel said...
I LOVE THIS BLOG!! thank you! You are brilliant! I have recently found the joys of my own crokpot...though everyday would be GREAT! Oh, and I may get a new one for Christmas...what do you recommend?
This is great...i will be back OFTEN!!
- November 1, 2008 at 8:32 PM
- Jackiepie said...
This looks great! I have a really good dessert fondue recipe that I served at a Christmas party last year. I used a fondue pot, but now I will try it in the little dipper. It is Nutella Fodue-it is so easy and so good! Here's the recipe.
1 jar Nutella
1 (16 ounce) bag milk chocolate chips
3 dark chocolate bars, broken
and of course whatever you'd like to dip in it-biscotti, marhmallows, fruit, pound cake...
i actually have a crazy friend who dipped a proscuitto sandwich in this fondue on a dare and said it was good!
- November 2, 2008 at 4:21 AM
- Eileen said...
just a quick question- the marshmallow fluff is GF ? Always wondered what marshmallows you used.
Thanks, Eileen
- November 2, 2008 at 7:43 AM
- Crockpot Lady said...
Hi Eileen,
you should always do your own research, but Kraft is a Unilever product, and Unilever does not hide gluten. Actually, with the new labeling laws, food is supposed to be clearly labeled for potential allergens anyhow, but Kraft and Unilever make my heart warm and fuzzy for doing so without being told.
- November 2, 2008 at 7:50 AM
- Jen, Preston and Maren said...
yum, making tomorrow for Girls Friday Night!
- November 6, 2008 at 4:00 PM
- kd said...
"since it's all stirred up and cooked the calories magically disappear." I LOVE IT!!!!!!!!! :D
- November 6, 2008 at 8:17 PM
- Eileen said...
Thanks Steph- appreciate your reply.
I bought some at the store- looking forward to using my "little" crockpot. Glad your felling alittle better- ever go to the chiropractor?
I do-it's great.
- November 7, 2008 at 7:33 AM
Post a Comment
Thank you for your comment! I will try my hardest to answer questions as they come up, but if your question gets buried, you may try me on twitter or facebook.
Happy Slow Cooking!


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NFL Team Logo Mini Ear Buds
$15 Gilt
- Color:
- falcons
Qty: 1
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Please select an available size.
Please select a size.
Description: Take your favorite NFL teams and your favorite tunes wherever you like with the iHip NFL Mini Ear Buds.
- High quality sound
- Sleek, lightweight design
- Favorite team logo and colors
- Snug fit reduces noice
- Compatible with the iPad, iPhone, iPod and any other MP3 player
Material: Ear Buds
Brand: Zeikos
Origin: Imported


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Waveform Audio File Format (WAVE, or more commonly known as WAV due to its filename extension), (also, but rarely, named, Audio for Windows) is a Microsoft and IBM audio file format standard for storing an audio bitstream on PCs.
216 views
Convert WAV to MP3 with Lame + add ID3 tag from file name
I use an applescript in Automator to create a service and lame encoder to right click and convert to MP3 (will post code below). on run {input, parameters} if input is not {} then set posix_file ...
2k views
How do I get my iOS5 iPhone 4 (and 3GS) to play a .wav file attachment in email?
I have a phone service that sends me emails of voicemails in .wav files as attachments. How do I get them to play on my iPhone 4 (and 3GS)?
6k views
How can .wav files be created on an iPhone or iPad?
How can .wav files be created on an iPhone or iPad? I want to customize the sounds that Outlook for Windows plays when certain events occur and it would be nice if I could make .wav files on a mobile ...


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Grade Level: 6th – 8th grade
Subject Matter: Life Science
National Standards: NS.5-8.1, NS.5-8.3
The Secret to Transplanting Lilies
Gardening is a popular pastime that requires an understanding of plants and soil to produce beautiful gardens. The gardener in this Science Friday video took great care when transplanting her lilies by making sure the roots were not exposed to the air for a long period of time. She also mixed potting soil with compost to ensure the bulbs received the nutrients they would need for growth.
Quart-sized clear round plastic food containers (you can use old take-out soup containers) – two for each student
Horticultural charcoal
Potting soil
Peat moss
Nylon stocking, cut to fit diameter of the clear plastic food container – one for each student
Small plants, one for each student. Plants should be small enough to fit into the size of the food container.
Spoons – one for each student
Magnifying lens
Horticulture: the science of cultivating plants.
Terrarium: an enclosed container to grow plants.
Compost: a mixture of decayed plants and other organic matter used for enriching soil.
Perlite: a grayish or white volcanic mineral used in horticulture for promoting aeration and retaining moisture.
Biosphere: the part of the Earth and its atmosphere in which living organisms exist.
Begin the lesson by having the students watch the Science Friday video, "The Secret of Transplanting Lilies." Begin a discussion with the students on the steps gardener Tracey Hohman took when transplanting her hot pink lilies. Tell the students that even if they don't have a backyard, they can create a small indoor garden by building their own terrarium.
Activity One: Soil Study
1. Have students create a chart with two columns labeled "Materials" and "Observations," respectively. In the Materials column, have students list the following: compost, horticultural charcoal, pebbles, potting soil, peat moss, perlite, sand, and nylon stocking.
2. Have students use the magnifying lens to observe the different materials, and then record their descriptions and/or sketches of each one in the Observations column on the chart. Some characteristics to observe and record are size, color, smell and texture.
3. Tell students that these are the materials needed to make a terrarium. Review the definition of a terrarium and have students suggest how to use these materials in a terrarium.
4. Have students draw a diagram that illustrates what they think is the best way to layer these materials in their terrarium. Have students compare and contrast their diagrams, and explain their choices of layering materials.
Activity Two: Building Biospheres
1. Into a clear plastic container, ask students to add three teaspoons of pebbles followed by three teaspoons of horticulture charcoal. Place a piece of nylon stocking over these two layers. Why do the students think that these specific materials were placed at the bottom of the biosphere?
2. Have students examine the remaining materials. Should they also be separated into layers to build the rest of the terrarium? Tell students that the remaining materials work best when they are mixed together to create a nutrient rich soil.
3. In a separate container, have students mix the following ingredients to make their soil mixture:
- 4 teaspoons potting soil
- 2 teaspoons perlite
- 2 teaspoons peat moss
- 1 teaspoon sand
- 2 teaspoons compost
4. After the soil mixture is completely mixed, have students gently pour it on top of the pebble/stocking layer. Have students use their thumb to make a depression in the soil mixture large enough for each small plant to fit into, but not so large that the depression is deeper than the stocking.
5. Have students add two teaspoons of water to each depression. Why is water being added to the soil mixture before planting?
6. Hand out plants to students and have them place each plant in a depression, making sure to cover the roots completely. Add four to five teaspoons of water. Why is it necessary to add more water? Check to make sure that the soil appears moist. If the soil appears dry, add one teaspoon at a time until soil becomes moist.
7. Rinse the empty clear plastic food container, and place it over the container with the plant so that the two openings are facing each other. Using tape, seal the two containers together. Why is the container being sealed?
8. Review the diagrams that the students created earlier. Were any of the student's suggestions for layering the terrarium different? Could any of the models that differ still serve well as a terrarium?
9. Review with students the best way to maintain their terrarium. What would the plant need to survive? Have students observe their terrarium for the next few days. What are the different natural processes that are occurring within the terrarium? Have students keep a journal recording the appearance of the terrarium (water condensation, plant growth, etc.) over time.
The Earth's biosphere includes a number of vital non-living, or inorganic, components such as sunlight, air, water, and soil that make it possible for life to survive. A terrarium illustrates how living organisms such as plants can survive in a closed environment, provided that these vital non-living components are included.
• Why did the soil mixture require different amounts of compost, potting soil, peat moss, perlite and sand instead of the same amount of everything?
• Will the soil mixture used in this lesson promote growth in other types of plants? Would a cactus survive in this terrarium?
• Why are water droplets forming on the sides of the terrarium?
Have students make daily observations of terrarium growth in their science notebooks. The data can be graphed and compared to other terrariums.


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1941 Gum Inc. Uncle Sam/Home Defense
The 1941 Uncle Sam/Home Defense card set consists of 144 cards measuring 2½" by 3-1/8" issued by Gum, Inc. The 1941 Uncle Sam cards (#1-96) feature scenes from the four main branches of the US military. The 1941 Home Defense cards (#97-144) depict the possibilities of World War II action on the US mainland.
By Dean Hanley
CLICK HERE if you want to sell your 1941 Gum Inc. Uncle Sam/Home Defense cards.


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Sign up to get training and insider information for Microsoft Windows, Windows Phone, Microsoft Office, Xbox and games, and Microsoft hardware. On ExpertZone, you can also connect with other members, industry experts, and Microsoft employees worldwide.Whether you're selling in-store or providing tech support, or just want to learn more about Microsoft products, ExpertZone has the tools and resources you need. Sign up today!
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- Northern New York Newspapers
- Watertown
- Ogdensburg
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- NNY Business
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DVD checkouts at Roswell P. Flower Memorial Library were 101 percent higher in 2012 than in 2011.
And from July to December last year, there were 174 percent more checkouts than there were from January to June.
However, 80 DVDs were marked lost last year, and 61 have been overdue for a month or longer, library Director Barbara J. Wheeler said Tuesday at the library board of trustees meeting. Because much of the librarys budget is used to buy new titles, some of the missing DVDs may not be replaced.
The library has $2,500 allocated by the city to spend on the adult collections DVD titles. About $200 can be spent per month, according to the report Mrs. Wheeler passed out to the trustees.
We have discovered some titles have a higher likelihood of being checked out and never returned, the written report said.
Titles that have been purchased twice likely will not be replaced again. We dont have a lot of money to spend on repurchases, Mrs. Wheeler said.
Library officials also are hesitant to purchase expensive Blu-ray discs.
Trustee Stephen W. Gebo said that if patrons were not returning the DVDs, which had the $1 rental fee removed in July, it should be considered theft.
We have talked in the past about taking this to small-claims court, he said. If you have a bunch of our Star Wars, thats not forgetting. That persons a thief.
Overdue fines are a dollar a day for DVDs, but are capped at $5. However, board President Constance A. Holberg wondered whether patrons know about the fine cap.
She suggested having some sort of amnesty period to see whether patrons would return overdue DVDs and books if they didnt have to worry about fines.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
You can continue on to this article in a few seconds, or you can visit one of our websites:


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Tuesday: Mostly cloudy in the morning, then overcast. High of 50. Winds from the NE at 5 to 10 mph. Tuesday night: Overcast. Low of 41. Winds from the NE at 5 to 10 mph.
EVENT of the DAY: KT Magumbo
Come to Resorts World Casino for the the bluesy pop rock sounds of KT Magumbo. Click here for more info or to submit an event of your own
DOE announces Sandy school makeup days
After missing a full week of school because of Superstorm Sandy, the city's public school students will make up those days from February 20-22 and on June 4, the Department of Education (DOE), announced Monday evening. Read more: Queens Courier
Most Hurricane Sandy looting cases tossed out
At least half the post-Sandy looting busts have been tossed out, despite much grandstanding on the part of Brooklyn and Queens DAs, the Daily News has learned. Read more: New York Daily News
Belle Harbor family brought together after being devastated by Sandy
In the aftermath of Superstorm Sandy, we keep hearing the refrain, "We're all in this together." Read more: CBS New York
Mayor: Owners of Sandy-damaged homes to have a say in demolition process
One home in the Belle Harbor section of Queens looked like it was hanging on by a thread Monday. Others nearby were missing walls and one seemed to be sinking into the sand. Read more: NY1
Man busted at La Guardia after making threats to fellow passenger
A Spirit Airlines passenger was hauled into police custody at LaGuardia Airport in Queens today after making threatening comments to a fellow passenger as their plane was about to take off for Florida, authorities said. Read more: New York Post
FBI now involved in search for Brooklyn serial killer
The FBI is now involved in the search for a serial killer targeting Middle Eastern shopkeepers in Brooklyn. In all, three men have been killed, and investigators say their deaths are linked. Read more: ABC New York
Clinton to visit Middle East in move to defuse Gaza conflict
President Obama sent Secretary of State Hillary Rodham Clinton to the Middle East on Tuesday to try to defuse the conflict in Gaza, the White House announced. Read more: New York Times


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How to Make A Christmas Ornament Wreath
Christmas Ornament Wreath
1. a foam wreath (DON'T buy floral foam) (buy your wreath here)
2. glue sticks (buy those here) and a glue gun
3. spray paint (to color the foam wreath. I used this color)
4. about 50 ornaments (I recommend these ornaments to go on the outside and vintage ornaments for the top.
5. spray on glitter (buy it here)
6. a small piece of ribbon to hang your wreath
Video – How to make an ornament wreath


text:
Reveals who Jesus is: 14 "And unto the angel of the church of the Laodiceans write; These things saith the Amen, the faithful and true witness, the beginning of the creation of God;" (Revelation 3:14). Laodicean, is an inhabitant of Laodicea. (Strong. 2001. # 2994). Laodicea was located about forty-three miles to the southeast of Philadelphia, eleven miles west of Colosse and six miles south of Hi ...[Read More]
The church in Philadelphia:
Reveals who Jesus is: "And to the angel of the church in Philadelphia write; These things saith he that is holy, he that is true, he that hath the key of David, he that openeth, and no man shutteth; and shutteth, and no man openeth;" (Revelation 3: 7). The church in Philadelphia is a city of Lydia in Asia Minor, situated near the eastern base of Mount Tmolus, founded and named by the Pergamene ki ...[Read More]
The church in Sardis:
Reveals who Jesus is: 1 And unto the angel of the church in Sardis [a luxurious city in Asia Minor, the capital of Lydia (Strong. 2001. # 4554)] write; These things saith he that hath the seven Spirits of God, and the seven stars; I know thy works, that thou hast a name that thou livest, and art dead. (Revelation 3:1). The city of Sardis which is modern Sart. It was located approximately thirty ...[Read More]
The church in Thyatira:
Reveals who Jesus is: "And unto the angel of the church in Thyatira write; These things saith the Son of God, who hath his eyes like unto a flame of fire, and his feet are like fine brass." (Revelations: 2:18). Thyatira is a colony of Macedonia Greeks, situated between Sardis and Pergamos on the river Lycus; its inhabitants gained their living by traffic and the art of dyeing in purple. (Strong. 2 ...[Read More]
The church in Pergamos:
Reveals who Jesus is: "And to the angel of the church in Pergamos write; These things saith he which hath the sharp sword with two edges." (Revelation 2:12). Pergamos is a city of Mysia Minor, in Asia Minor, the seat of the dynasties of Attalus and Eumenes, famous for its temple of Aesculapius and the invention and manufacture of parchment. The river Selinus flowed through it and the Cetius ran p ...[Read More]
The church in Smyrna:
Smyrna was a Roman province of Asia, it was on the Aegean shore of what is now Asiatic Turkey. Today Smyrna is Izmir in Turkey and is the second largest city in Asiatic Turkey. It grew to be prosperous because it was a natural port for the trade route through the Hermus valley. Smyrna was close to the Roman power and was famous for its beauty and for the grandeur of its public buildings. Smyrna h ...[Read More]
The Church of Ephesus:
John was instructed to write the letter unto the angel of the church of Ephesus saying; "These things said he that hold the seven stars in his right hand, who walks in the midst of the seven golden candlesticks. (Revelation 2:1). Revelation 2:1–3 not only is a message written to the church of Ephesus it also is identifying Jesus Christ as the their protector, and His ultimate power and His authori ...[Read More]
Introduction of the Seven Churches of Revelation:
The Revelation, [which is a disclosure of truth, instruction concerning things before unknown or a manifestation or appearance (Strong. 2001. #602)] of Jesus Christ, which the LORD God gave unto to show [that is to give evidence or proof of a thing to show by words or teach (Strong. 2001. #1166)] unto his servants [metaph., one who gives himself up to another's will, those whose service is used by ...[Read More]
The Miphkad Gate, Inspection Gate, or Command Gate:
The last of the ten gates repaired by Nehemiah. It is located near the Temple on the northeast side of Jerusalem not far from the Sheep Gate. "After him repaired Malchiah the goldsmith's son unto the place of the Nethinims, and of the merchants, over against the gate Miphkad, and to the going up of the corner." (Nehemiah 3:31-32). It was at the Miphkad Gate where David decided th ...[Read More]
The East Gate, Beautiful Gate, and Golden Gate:
"After them repaired Zadok the son of Immer over against his house. After him repaired also Shemaiah the son of Shechaniah, the keeper of the east gate. 30 After him repaired Hananiah the son of Shelemiah, and Hanun the sixth son of Zalaph, another piece. After him repaired Meshullam the son of Berechiah over against his chamber." (Nehemiah 3:29–30). The East Gate was considered to be a splendid g ...[Read More]


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Could This Be True, That William Lane Craig "Would Not Jump at the Opportunity" to Debate Me?
I would pay whatever the cover charge would be to see you and William Lane Craig have a two hour debate! I can readily see why he would NOT jump at the opportunity.Could this be true? Naw, not for a second.


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CUMBERLAND ŌĆō You knew long before the question was posed how uncomfortable Tom Kenwood was.
Now in his 40th year as the Cumberland High boysŌĆÖ indoor and outdoor track & field mentor, the soft-spoken Kenwood always has dodged ŌĆō still does ŌĆō any queries about his impact on the consistent successes of his teams; heŌĆÖll talk about his athletesŌĆÖ intense work ethic and drive, competitive nature, etc., as the reason.
In fact, during this particular ŌĆ£sit downŌĆØ with Kenwood in the Wellness CenterŌĆÖs Room 103, surrounded by free weights, Kenwood seemed a bit fidgety.
ŌĆ£I do feel uncomfortable; IŌĆÖd rather give the credit to all the great kids whoŌĆÖve made me look good over the years,ŌĆØ he explained shyly. ŌĆ£You can help them get there, but theyŌĆÖre the ones who have the internal drive to push themselves. IŌĆÖve also been blessed with some phenomenal assistants and other coaches.
ŌĆ£I had Varnum Elliott for about 25 years, and heŌĆÖs always been terrific; heŌĆÖs now a starter and an official,ŌĆØ he added. ŌĆ£Chris Skurka has done a great job over the past few years as the weight coach, and IŌĆÖm looking forward to working with Matt Campanelli; heŌĆÖs going to take ChrisŌĆÖ place as indoor weight coach (this winter); he threw for me years ago.
ŌĆ£Matt later coached at Williams College, where he was an All-American hammer thrower in Division III. Actually, Chris was an All-American in the hammer at Rhode Island College. Other great assistants IŌĆÖve had were Tim Coen, Bob Humphrey and John McLaughlin, but I received a lot of help from the girlsŌĆÖ coaches ŌĆō Jane Headley, Bob Bayha, Harry Gederman and ŌĆō of course ŌĆō (current mentor) Joyce Bonner. TheyŌĆÖve been so important to our doing well.
ŌĆ£In the end, though, itŌĆÖs been the kids themselves.ŌĆØ
During his long, distinguished tenure ŌĆō one that includes a near 20-year stint as the boysŌĆÖ cross-country chief ŌĆō Kenwood has developed at least nine high school All-Americans ŌĆō including Bob Allen, the brother tandems of Al and Mike Lareau as well as Alan and Steve Susi, Mark Smith, Jeremy Duffy, Jerry Bonner and Jay Champi.
Among those garnering collegiate All-American laurels: Skurka, Allen, Daryl Simoneau, brothers Pat and Ron Gillooly, Campanelli, Craig Schule and Tom Ratcliffe.
And, because of KenwoodŌĆÖs influence, over 25 have gone on to coach at either the high school or college levels.
In those four decades, KenwoodŌĆÖs squads have collected one state title each in cross-country (2004) and indoor (1977-78) track, not to mention one in girlsŌĆÖ gymnastics in 1984.
ŌĆ£When I first took the job, I never dreamed IŌĆÖd spend the rest of my life here,ŌĆØ Kenwood grinned. ŌĆ£ItŌĆÖs been a great 40 years. I can honestly say teaching and coaching has been my hobby, a fantastic hobby; it never was a job to me.ŌĆØ
Kenwood, now 63, grew up in Pawtucket, and later attended Tolman High, where he took part in varsity cross-country, swimming and outdoor track.
He admitted he never truly blossomed as an athlete with the Tigers, but that changed after he graduated in 1969 and enrolled at RIC.
ŌĆ£I knew in high school I wanted to be a teacher and a coach,ŌĆØ he noted. ŌĆ£I just enjoyed athletics, and I was pretty good in math. I just really liked school and the atmosphere around it.ŌĆØ
As an Anchorman, while chasing a degree in his physical education major, he played a key role as a frosh in RICŌĆÖs capture of the No. 2 spot in the 1969 New England State College Athletic Conference Cross-Country Championship; and also helped the Anchormen to the 1970 NESCAC outdoor title.
In that latter meet, he manufactured five top-six finishes in his events, including the javelin, 400 intermediate hurdles, the 880-yard and mile runs and a relay. In 1972, he finished 10th individually at the NESCAC
Cross-Country Championships, and later qualified for the NAIA National Outdoor meet in the javelin.
Even before he matriculated with a BachelorŌĆÖs in Physical Education in 1974 (he had used up his four years of eligibility the previous spring), he already had begun mentoring his former RIC teammates.
ŌĆ£I wasnŌĆÖt competing, but (long-time Hall of Fame mentor) Ray Dwyer came in to coach us in 1973-74, and he tapped me on the shoulder one day,ŌĆØ Kenwood recalled. ŌĆ£He said, ŌĆśWill you help me?ŌĆÖ I knew of his reputation as a premier coach, and I just told him, ŌĆśOf course I will!ŌĆÖ
ŌĆ£IŌĆÖve had a lot of great people IŌĆÖve learned from, but RayŌĆÖs at the top of the list,ŌĆØ he offered. ŌĆ£HeŌĆÖs the one who got me started in coaching, and ŌĆō when it came time to move on and become a teacher and coach ŌĆō heŌĆÖs the one who helped me land the job I have in Cumberland.ŌĆØ
That same year, 1974, he began teaching health and physical education at various Catholic elementary schools within the Diocese of Providence.
ŌĆ£I used to travel to four or five schools each week, and I did that for four or four-and-a-half years,ŌĆØ he acknowledged. ŌĆ£I also was teaching various sports at the Pawtucket YMCA and at the Gym & Trim Village, which was owned by Gail Southworth. ThatŌĆÖs where I learned more about gymnastics. I hitched on with Gail when I was still in school.
ŌĆ£I became a full-time P.E. teacher at Cumberland High beginning the second semester of 1978; I was already married (to ŌĆśsuperŌĆÖ wife Kathy), and sheŌĆÖs the one who started the girlsŌĆÖ basketball program here (in 1973-74),ŌĆØ he continued, noting Kathy had spent decades teaching the same subject at Cumberland elementary schools before retiring in 2006.
ŌĆ£I was also working with the boysŌĆÖ (gymnastics) club team here in 1974-75; I did that to supplement my income, as we were starting a family. I started coaching here first, and that led to my teaching in Cumberland; I started at the North Cumberland Middle School. I actually took Teddy NorthŌĆÖs position after he retired.ŌĆØ
In 1981, he became the Community College of Rhode IslandŌĆÖs cross-country mentor, and started educating young gymnasts at CHS the same year. He paced the Clippers to three straight runner-up finishes before gleaning the state title in 1984.
Kenwood began coaching the ClippersŌĆÖ male harriers in 1995, and took them to three R.I. Class A crowns before winning the state championship in 2004. Between cross-country, indoor and outdoor track and girlsŌĆÖ gymnastics, CHS has snagged over 600 victories and 40 divisional titles.
Incredibly, thereŌĆÖs more: HeŌĆÖs lent his hands to directing the Arnold Mills and Cumberlandfest Road Races for over 20 years, not to mention leading the Cumberland Parks & Recreation DepartmentŌĆÖs summer track program for 40.
Naturally, Kenwood has seen it all in his tenure at CHS, but he couldnŌĆÖt help but laugh when asked to describe some of his more humorous moments with his athletes.
ŌĆ£I remember when Alan Susi, who later earned All-State (laurels), was a sophomore; he came out and said he wanted to learn how to throw the javelin,ŌĆØ Kenwood said. ŌĆ£This was back in ŌĆÖ96, I think. I told him to go to the shed and get one, and IŌĆÖd teach him.
ŌĆ£He came back with a javelin, and I just looked at him, ŌĆśYouŌĆÖre right-handed, arenŌĆÖt you?ŌĆÖ He said, ŌĆśYes,ŌĆÖ and I told him, ŌĆśBut youŌĆÖve got a left-handed jav.ŌĆÖ He looked confused, so went back to the shed to look for one. He was in there about 10 or 15 minutes, and the upperclassmen who had heard the whole thing were laughing hysterically. He eventually came back saying, ŌĆśBut, Coach, I canŌĆÖt find one!ŌĆÖ The kids were rolling on the field.
ŌĆ£Once he learned there was no such thing (as a ŌĆśspecialtyŌĆÖ javelin), he started laughing, but he was mad at the guys for busting him up ŌĆ" ThatŌĆÖs actually been a tradition for us. When another kid came up wanting to learn the shot put, the kids would say, ŌĆśTell him he needs a lefty one!ŌĆÖ ItŌĆÖs been a running joke for years.ŌĆØ
Prior to the 2004 R.I. Interscholastic Cross-Country Championships at Bryant, Kenwood had an extremely-talented bunch, and he promised them if they won the title, heŌĆÖd shave his head. The inspired Clippers ŌĆō courtesy of standouts Bobby Hartnett, Devon Holgate, Derek Turcotte and Seth Ross ŌĆō outhustled slightly-favored Hendricken by two points.
ŌĆ£I didnŌĆÖt know we had won, but (HawksŌĆÖ legendary coach) Jimmy Doyle came up to me and said, ŌĆśTom, you got us,ŌĆÖŌĆØ he noted. ŌĆ£That meet was up at Ponaganset. Once it was over, I told the kids how proud I was of them, and they were teasing me about my promise. I shaved my head Sunday night and went to school that Monday morning. The kids flipped; I just told them, ŌĆśHey, IŌĆÖm a man of my word.ŌĆÖŌĆØ
Kenwood flashed back to the ClippersŌĆÖ 1978 indoor campaign, and explained how he would bus his boys to Franklin on Sunday nights to compete in ŌĆ£All Comers Meets,ŌĆØ those designed to keep athletes sharp for more important, upcoming class and state events.
ŌĆ£The Blizzard of ŌĆÖ78 struck, and the kids obviously couldnŌĆÖt get on the streets to train, so going to Franklin became even more important,ŌĆØ he described. ŌĆ£It was really difficult, given the road conditions, but we got there. I think, ultimately, that helped us prepare for and win the state title.
ŌĆ£I remember Steve Mazzone, who was a junior, being right in character,ŌĆØ he chuckled. ŌĆ£I had brought him up to Franklin to be serious, but I turned around one minute and saw him balancing a high jump bar on his chin, entertaining the crowd. Everyone was roaring; that was typical Steve, but I had a lot of guys who were crazy.ŌĆØ
He then brought up a 600-yard state champion named Ron Benoit, who also had a wild side.
ŌĆ£I walked into the gym after a meet that season (in ŌĆś78), and I saw Ron standing on a basketball rim. I just shook my head and said, ŌĆśWhat the heck are you doing? Get down from there!ŌĆÖ He looked at me, smiled and dropped straight through the net and to the floor. I donŌĆÖt know how he didnŌĆÖt break an ankle.
ŌĆ£Then there was Walter Grant, who was a phenomenal talent in the mile and two mile; in fact, he won two straight indoor state titles in both, with one outdoor (crown) in the two mile, but he was crazy,ŌĆØ he continued. ŌĆ£I remember one day he had taken a kidŌĆÖs mitten and thrown it on top of the heating ducts (near the gymnasiumŌĆÖs ceiling), so I yelled at him, ŌĆśAre you nuts? Quit it!ŌĆÖ
ŌĆ£I went to the boysŌĆÖ locker room for something, and when I came back, Walter was on top of the duct trying to get the mitten. He had shimmied up the steal beam and swung his way over to it. Honestly, I just shook my head. ThatŌĆÖs a mild story about Walter. Those who went to school with him could tell you some crazier stunts.ŌĆØ
If thereŌĆÖs one tale that still tugs at his heart strings, itŌĆÖs that of Jerry Bonner, a 2001 graduate.
The year before, as a junior, Bonner had snatched the state cross-country title at Bryant, and both he and Kenwood set their sights on him claiming the individual mile and two mile indoor and outdoor state championships.
ŌĆ£That indoor season, he had been ranked second nationally in the 1,500 meters and third in the 3,000, and those were from times he ran at CCRI (in Lincoln), which isnŌĆÖt the fastest track around; thatŌĆÖs how good he was,ŌĆØ Kenwood remembered. ŌĆ£That winter, we were at the Class A Championships, and he ran the best race IŌĆÖve ever seen by a high school kid. He edged John Kielczyk from Hendricken by a tenth of a second (with a still-standing school record of 4:01.3) to win the title.
ŌĆ£After that race, he approached me and said he wasnŌĆÖt feeling well, so I told him, ŌĆśDonŌĆÖt worry. Go rest,ŌĆÖŌĆØ he added. ŌĆ£That Monday, he went to his doctor because of some stomach issues, and the doctor noticed he had a very rapid heartbeat. He told him he was going to school, then do a workout afterward, but he called the school and said that under no circumstance should Jerry be allowed to do any workout.
ŌĆ£The doctor put him on a halter monitor, which he wore for two days,ŌĆØ he continued. ŌĆ£The results came in, and it was recommended he go see a specialist. ThatŌĆÖs when he was diagnosed with right ventricular dysplasia; thatŌĆÖs what was causing the extremely rapid heartbeat.
ŌĆ£It turned out he couldŌĆÖve died at any time. The heart gets to pumping so fast that no blood can be pumped, and the heart can virtually stop.ŌĆØ
He later had surgery for a pacemaker, but never competed or ran again. The good news: HeŌĆÖs now married and a father of two youngsters; he also has helped his mom coach the Cumberland girlsŌĆÖ programs.
ŌĆ£That still causes me nightmares,ŌĆØ Kenwood said grimly. ŌĆ£I think about what could have happened to him. Still, an interesting highlight: At the state indoor meet, (former HawksŌĆÖ baseball and indoor standout) Rocco Baldelli won the 55-meter dash, and he sent his medal to Jerry because he couldnŌĆÖt compete. That brings tears to my eyes.ŌĆØ
ItŌĆÖs been an immensely satisfying 40 years for Kenwood, who says he has no plans on retiring.
ŌĆ£It keeps me busy, and young,ŌĆØ he smiled. ŌĆ£Like I said, my job is my hobby. ThereŌĆÖs always that certain freshman who comes in and you see heŌĆÖs loaded with talent and fire. ThatŌĆÖs when I say to myself, ŌĆśOK, another four years.ŌĆÖ Last year, that freshman was Sean Laverty (an All-State cross-country selection as a sophomore).
ŌĆ£I love it because I see the kids playing and grasping what you tell them; you know if they keep with this regimen, theyŌĆÖll be healthy for life,ŌĆØ he added. ŌĆ£You see a kid who canŌĆÖt get over two consecutive hurdles train and finish a race for the first time, clearing them all. You see a freshman who canŌĆÖt lift the 25-pound weight who works hard and ends up placing top six three years later at a class meet.
ŌĆ£ThatŌĆÖs why I coach. I exist for this.ŌĆØView more articles in:


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FREDONIA, N.Y. -- Hundreds turned out Monday night to talk about a controversial plan to replace Dunkirk's aging coal plant with a natural gas one.
NRG Energy, which owns the plant and National Grid, held a question and answer session in Fredonia.
Supporters say the move is a good economic investment that also cuts down on carbon emissions. But opponents claim it's a step towards opening up the state to the controversial "fracking" gas drilling process.


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A woman walking home from the grocery store on Monday morning discovered three 150-year-old headstones just sitting along the side of the road on Plaza Drive with some construction debris.
But exactly how the 4-foot-tall, 150-pound gravestones ended up there remains unknown.
Jefferson County Sheriff's Detective Gary M. Belch and Deputy John M. Gleason acknowledged it was a case they wanted to solve, so they spent part of their Monday and Tuesday shifts trying to find out about the stones.
"It's a mystery," Detective Belch said. He stressed the importance of getting the headstones back to their rightful owners. "All we know is they're dead," he said.
The sleuths did not have much information to go on. Two stones have names and dates of death — Francis Willard died at age 78 on March 4, 1855, and Sherman E. Laflin, son of James and Mary Laflin, died at age 28 on Nov. 29, 1860.
The third gravestone has just an age, 59, and a date of death, May 16, 1851; the remaining information is not legible. "It looked like it was chiseled off," Detective Belch said.
Using cemetery websites, death certificates in the Jefferson County clerk's office and archives in the Watertown Daily Times library, Detective Belch and Deputy Gleason tracked down what information they could.
Sherman Laflin's headstone came from North Watertown Cemetery, off Bradley Street. Manager Richard Williams said the stone had been missing since long before he started working at the cemetery 23 years ago.
"It was taken many, many years ago," Mr. Williams said. "We have no idea who took it, why or when."
Cross-referencing the date of death with the names of the people who died May 16, 1851, Detective Belch and Deputy Gleason deduced the illegible headstone belongs to Sophia Sill, the first wife of William Sill. The Sills were buried at Brookside Cemetery in the town of Watertown.
That leaves Francis Willard's gravestone; Detective Belch and Deputy Gleason may never discover where it came from.
Decades ago, some families removed large headstones and replaced them with smaller ones when family plots filled up. Maybe that's what happened, Mr. Williams said. After that, headstones often ended up in people's basements or as slabs for sidewalks.
Detective Belch said it would have taken two people to transport the weighty stones and dump them on the side of the road. What makes the whodunit more intriguing is that a couple of other monuments were found along Plaza Drive a year or so ago, Mr. Williams said.
Why did the police want to solve the case of the headstones?
"We're public servants," Detective Belch said.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
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tekenaars Artist: IJf Blokker
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Millions Turn Out For Annual Macy's Thanksgiving Day Parade In New York
The band from the North Carolina Agricultural and Tech State... News PhotoCity,Horizontal,Human Interest,Macy's Thanksgiving Day Parade,Manhattan - New York City,New York City,Street,USAPhotographer Andrew KellyCollection: Getty Images News 2012 Getty ImagesNEW YORK, NY - NOVEMBER 22: The band from the North Carolina Agricultural and Tech State University make their way through the streets of Manhattan during the 86th Annual Macy's Thanksgiving Day Parade on November 22, 2012 in New York City. Macy's donated tickets and transportation to this year's Thanksgiving Day Parade to 5,000 people from neighborhoods hardest hit by Superstorm Sandy. (Photo by Andrew Kelly/Getty Images)


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Inhuman: Undercover in America's Late-Term Abortion Industry - NEW YORK
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Update: The New York City abortion rate was 41% was 2009. It dropped to 40% in 2010, and stayed there in 2011.
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EDWARDS The state Comptrollers Office in an audit criticized the town of Edwards for overspending its budget because it lacked a policy on maintaining a reasonable fund balance.
The audit also determined that officials did not adequately monitor the towns financial operations and act quickly to maintain stability. In addition, the audit found that the board did not have long-term financial plans.
No wrong-doing was found.
The town made no objections to the findings of the audit and has corrected most of the items that were of concern, according to a letter filed with the report. Town Supervisor Sharee D. Lanphear was not available for additional comment.
Auditors found that balances in the towns major operating funds fluctuated significantly over the last four years primarily because the board over-appropriated fund balance and allowed the budget to be overspent. The audit also found that duties related to the towns financial operations were not adequately split up.
The audit covered the period from 2008 through 2012.
Both the general and highway townwide funds were overspent in every year except one from 2008 through 2011, the audit found.
There was no indication that the board amended the budget or made budget transfers between accounts during our entire audit period to prevent the accounts from being overdrawn, according to the report. Had board members adequately reviewed budget status reports, they could have identified and addressed the significant negative budget variances in the expenditures.
Mrs. Lanphear told auditors that the board uses all available estimated fund balances to minimize the tax levy.
While a reduction in tax levy benefits taxpayers in the short term, fund balance should not be depleted to such a low level that there is insufficient cash available for paying bills or managing unforeseen events, the report stated.
The state recommends a fund balance of at least two months of regular expenses, or about 17 percent of the budget.
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WEST LEYDEN Lewis Countys southernmost legislator plans to seek a fifth term.
I still feel that I have the enthusiasm to do another two years, said Legislator Jerry H. King, R-West Leyden.
Nobody has yet announced plans to run against him in District 10, which includes the towns of Leyden and Lewis.
Mr. King, a general contractor, said he is not afraid to raise divergent opinions, when necessary.
I dont look for controversy, but I dont mind a good discussion either, he said.
Mr. King said he also has a few projects, including an emergency radio system upgrade, on which he would like to continue working.
Its probably one of the most important decisions that any of us will make for residents, he said.
While costs for the proposed system continue to escalate, Mr. King said he is still hopeful that one can be installed that is cost effective for local taxpayers. The project has been put on hold in the past because of cost concerns, but it is vital to correct deficiencies in the old radio system.
Mr. King said he also supports efforts to develop a good all-terrain vehicle trail system, but its got to pay for itself.
He also commended some ATV club officials for working to develop new off-road trails and said a cooperative effort will be needed to reduce reliance on roads for the trail system.
Our trail system cant be roads continuously, Mr. King said.
The eighth-year lawmaker said he also hopes to continue to move forward with an office building project on outer Stowe Street, Lowville. I still believe its the right thing to do, he said.
Mr. King also touted recent county initiatives to increase funding for road paving and implement road striping, restructure legislative rules to encourage more open government, move hospice and certified home health aid programs under the auspices of Lewis County General Hospital, Lowville, privatize Mental Health and work toward the same for the Community Recovery Center and dedicate a memorial wall in the county courthouse to Lewis County soldiers killed in service to the country.
I take pride in my ability to listen to the interests and ideas of my constituents and feel that my voting not only reflects my specific district but all of Lewis County, he said.
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South Sumatra
South Sumatra
One of the greatest kingdoms in Indonesian history, the Buddhist Empire of Sriwijaya prospered along the banks of Musi River in South Sumatra over a thousand years ago. Located on the southern-most rim of the South China Sea, close to the one of the world's busiest shipping lanes linking the Far East with Europe, the Region's historical background is rich and colorful. Sriwijaya kingdom practiced a bustling and productive trade with ancient China during its golden years.
Stretching from the foothills of the mighty Bukit Barisan mountain range, this province is relatively flat but very fertile, with numerous rivers cutting across the landscape and meandering their ways to the sea. Coffee and tea plantations are scattered across the province, but South Sumatra's enormous wealth comes from oil, natural gas, coal, tin and quartz reserves.
In 672, the Chinese scholar, I Tsing, recorded that a thousand monks and scholars could be seen translating and studying Sanskrit in Palembang, the capital of South Sumatra. This shows that more than a thousand years ago, Palembang under the reign of Sriwijaya kingdom was prosperous and rich in culture. Many relics and remnants of this mighty kingdom can still be found in this area.
Getting There : Many domestic Airlines serve to Palembang. Garuda Indonesia airlines serves flight from Osaka, Tokyo, Jeddah, Riyadh, Guangzhou, Shanghai, Singapore and Perth as well as major cities in Indonesia to Palembang. Air Conditioned busses from Java and Sumatra are also available.
People & Culture
Palembang people are known for their frankness and gregarious manner. They can create works of art, beautiful and exquisite with their patience and strength.
Songket, made of silk combined with gold thread, will fascinate traditional cloth collectors because of its rich designs and elegance. It's also a great keepsake to buy, although the price of this first grade hand-woven songket might be quite expensive.
Palembang is also famous for its wood carving motifs, influenced by Chinese and Buddhist designs. The carvings are dominated by decorations in the form of jasmine flower and lotus seen in the furniture and lacquers.
Palembang's famous fruits are pineapple and duku (Lansium domisticum). The taste of Palembang pineapple is fresh and rather tangy, while duku tastes sweet and sometimes bland. Palembang also offers unique, tasty dish, mostly made of fish. To name a few:
Pempek Palembang
One of the most famous dishes from Palembang, it can be found throughout Indonesia and has become a favorite. The best place to taste it is in Palembang, of course. Made of ground fish, flour, and other spices, pempek is formed into several shapes, steamed then fried. It is served with a sour, rather spicy black sauce and sometimes sliced cucumber.
Variants of pempek: Pempek Lenjer, Kapal Selam (literally means submarine, with chicken egg filling), Pempek Kulit (fish skin), Pempek Adaan and Pempek Lenggang (mixed Lenjer with egg), Pempek Keriting, Pempek Panggang (baked).
Stores to visit:
Pempek Dempo at Jl. Dempo Dalam
Pempek Noni at Jl. Kolonel Haji Burlian
Pempek Pak Raden
Kerupuk Palembang
One of the famous snacks from Palembang, this kerupuk or chips are made from mixed flour with certain fish. Usually they are made from tenggiri fish (also known as Spanish Mackerel), Gabus (also known as Snakehead Fish) and Belida (Clown knife fish).
Stores to visit:
Kerupuk 601 and Taxi 333 at Jl. Dempo Luar
Martabak Har
Made from eggs mixed with certain spices and sometimes meat, and then coated with flour dough mixture then fried. Martabak Har is usually served with delicious sauce made from potatoes, water and spices. Best place to have this martabak is Martabak Haji Abdul Rosak at Jl. Jendral Sudirman
Lempok Duren
Made from Durian and sugar, very sweet and chewy.
Local soup made from fish ball, shrimp paste/essen, rice noodle and mushroom, juicy tuber. Best served hot.
Salted, cured fish.
Tourism Office
Jl. Demang Lebar Daun Kav. IX, Palembang, Phone. (62-711) 356661, 311345, 357348 Fax. (62-711) 311544
Website : www.sumsel.go.id
e-mail : firstname.lastname@example.com
Museum Sultan Mahmud Badaruddin II
Take a trip back in time and explore the history of Palembang by stepping into the Sultan Mahmud Badaruddin II Museum (SMB II). Not only is the museum...
Location: Sumatra » South Sumatra » Kota Palembang
South Sumatra Museum
The South Sumatra Museum consists of two smaller museums, Balaputera Dewa and Sriwijaya. This museum is more popularly known as Balaputera Dewa Museum...
Location: Sumatra » South Sumatra » Kota Palembang
Kamaro Island:Festive Cap Go Meh Celebrations
Ever since the 9th century when the ancient kingdom of Srivijaya became a thriving trading power and an epicenter for Buddhist learnings, Chinese...
Location: Sumatra » South Sumatra » Kota Palembang
Goa Putri
Goa Putri is a leading tourist destination in South Sumatra province. It is located 230 kilometers from Palembang, or 35 kilometers from Baturaja, the...
Location: Sumatra » South Sumatra » Kab. Muara Enim
Sembilang National Park
Sembilang National Park is a natural coastal wet land area with various forest ecosystems of peat moss swamps, fresh water swamps, mangrove forests...
Location: Sumatra » South Sumatra » Kota Palembang
Musi River Tour
You will find something missing if you visit Palembang without taking a Musi River tour. This famous river is the longest in Sumatra at 750 kilometers...
Location: Sumatra » South Sumatra » Kota Palembang
Wood Carving Center in Palembang
The wood carving center in Palembang is located on Faqih Jalaluddin Street, near the Palembang Grand Mosque. Dozens of showrooms, which are also used...
Location: Sumatra » South Sumatra » Kota Palembang
Palembang Grand Mosque
Palembang Grand Mosque is one of the inheritances of the Palembang Sultanate. This mosque is known as the center of Palembang city. It was built from...
Location: Sumatra » South Sumatra » Kota Palembang


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Best made ESP matching board on the market- and you can show BOTH sides!
The effect is simple: you have five ESP symbol cards, and your spectator has five cards that match yours. You put each of your five cards into the slots on the board so that only you can see which order they are in. Your spectator then hands you each of his cards, and FREELY CHOOSES which order he wants them in. He can change his mind, change the order as many times as he wants. When he is finished, you turn the board around to reveal that all the cards match!
This is a really amazing effect that will leave them stunned every time! It's your choice to perform it as a lighthearted magic routine, or as a serious "experiment" in psychic ability. Either way, it's a reputation maker!


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- Northern New York Newspapers
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CANTON With the clock ticking toward a new state budget, advocates for north country public schools want answers from area politicians about their plans to get more dollars funneled to cash-strapped school districts, including some that face bankruptcy as soon as next school year.
Barbara B. Beekman, president of the Canton Central School Board of Education, said the issue is too important to be derailed by party politics in Albany.
Shes been in contact with the areas state lawmakers, including Assemblywoman Addie J. Russell, D-Theresa, state Sen. Patricia A. Ritchie, R-Heuvelton, state Sen. Joseph A. Griffo, R-Rome, and Assemblyman Kenneth D. Blankenbush, R-Black River.
This is a regional problem that transcends party affiliation, Mrs. Beekman said. I hope their allegiance is to us and not their political parties. When you come to an issue like this you have to do the right thing.
Several state lawmakers have been asked to attend a Thursday meeting organized by School Equity Advocacy, a grass-roots organization made up of parents, school officials, students and others upset about the massive funding cuts to local schools over the past two years. The 5 p.m. session in the Canton High School auditorium, 99 State St., will be facilitated by Tedra L. Cobb, a Canton parent and former St. Lawrence County legislator.
Gov. Andrew M. Cuomo is expected to deliver his state of the state address Jan. 9, which should provide some information about funding to public education in his 2013 budget.
Both Ms. Ritchie and Ms. Russell have crafted separate legislation that would earmark more money for north country schools.
Ms. Cobb said the group is unclear which of the two proposals is more beneficial, and thats one of the issues that will be addressed at the meeting next week.
We want them all together in the same place, Ms. Cobb said. We want to find out what the story is and whats the plan.
Starting Tuesday, two additional state lawmakers will represent parts of St. Lawrence County: state Sen. Elizabeth OC. Little, R-Queensbury, and Assemblyman Marc W. Butler, R-Newport. They both have been asked to attend Thursdays advocacy meeting.
The inequity that exists between what wealthy school districts offer students compared with what low-wealth districts provide continues to be the focus of the advocacy groups campaign. For the past two years, the states gap elimination adjustments have hit poorer school districts harder than wealthier districts that have higher incomes and larger property tax bases.
The equity piece is our major concern, Ms. Cobb said. There is one pie and that pie should be distributed in a way thats fair. Right now, its not.
Ms. Beekman said she understands the state isnt flush with money, but doesnt believe that argument justifies slashing funding to poor, rural school districts that rely on state funding to provide the sound basic education guaranteed in the state constitution.
I get that we have no more money, she said. Were not always asking for more money. Were asking for it to be distributed equally.
While many north country schools have been forced to eliminate teachers, staff and programs, 36 percent of the states school districts did not make any job cuts this school year.
While the advocacy group is based in Canton, Ms. Cobb said residents from throughout the region are welcome to attend and offer their input. Information is available on the groups website: www.fairfundingforstudents.org.
In terms of funding cuts, Canton Central is one of the hardest hit districts in the state and could go bankrupt as soon as next school year unless more money comes through or property taxes increase substantially.
Over the past two years, the district has lost $3,500 per student, placing it among the top 5 percent of the hardest hit among the states 680 districts. Nearly 50 jobs have been eliminated, more than 20 percent of the districts faculty and staff.
School Superintendent William A. Gregory has warned that a similar funding cut next year will result in 20 more jobs losses and crippling cuts to academic and extracurricular programs.
He identified 10 possible consequences, including class sizes in the 30s and 40s in all three schools, half-day kindergarten and downsizing of the prekindergarten program.
Elimination of athletics and all other extracurricular activities is another possibility, Mr. Gregory said.
The Canton Chamber of Commerce has joined a letter-writing campaign directed at the governor and other state legislators.
Ms. Beekman said its illogical for the state to grant the north country millions of dollars in state economic development funds at the same time local schools are struggling to stay afloat.
Its shortsighted to say were investing millions in the community while were dismantling the school district, she said.
She said Gov. Cuomo can wield a great deal of power in determining how the state funding is doled out.
I believe he could force the reallocation of the money. He could reallocate it in a fairer way, Ms. Beekman said. Im not willing to accept that theres nothing we can do.
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By RICHARD SHAWSun Advocate publisher
Before making any purchase, a consumer has the right to basic information about the product or service. If you're buying food, you should have a chance to see the nutritional value. If you're taking your family to a movie, you should know whether the content is appropriate for kids. And if you're using any financial product, you should have access to clear, easy-to-understand information about the cost of that product or service.
The payday advance industry is taking additional steps to ensure that consumers understand the fees associated with payday advances before they enter into a transaction. For those unfamiliar with the service, payday advances are short-term, small-dollar advances that are typically used by consumers who need assistance covering unexpected or unbudgeted expenses between paychecks. Used responsibly, payday advances help people avoid higher fees associated with bounced checks, late bill payments and other negative outcomes resulting from inadequate cash flow.
Consumers need access to all fee information before they are able to determine whether or not a payday advance is right for them. That is why the member companies of Community Financial Services Association of America (CFSA), the national association of responsible payday lenders, have always met or exceeded state regulations on fee disclosure. It is also why we are voluntarily enhancing our best practices with a new requirement that all stores display large 18" X 22" fee posters, and that all member company Web sites post this fee information for every state in which they do business.
The easy-to-read posters and detailed Web site information will ensure that customers know, in simple terms, exactly what the fees are before they enter into any transaction.
Some industry critics argue that the cost of payday advances is too high and that these advances need to be severely restricted or even banned. While they will rarely say so, the implicit message of this argument is that some consumers are simply not capable of making sound financial decisions and that it is up to others, including the government, to make these decisions for them. Their argument goes against the grain of that basic American value of individual choice.
Consumers have the right to make their own choices about the financial services that are right for them and their families. At the same time, financial service providers have the responsibility to ensure that people are empowered with the information to make informed choices. That is the balance that should be sought by industry, policymakers, community leaders and other stakeholders.
Misinforming or manipulating consumers is unacceptable in any industry. It is up to all of us to work together to ensure that consumers have the tools and information they need to make the best decisions for themselves - and then to trust that people are best able to decide what to eat, what movies to watch and what financial service products to use.


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You cheer on Danica Patrick at every opportunity, rain or shine. When the weather gets chilly, keep that Patrick passion going with this Driver hoodie from Checkered Flag. It features the driver name, #10 and a cool graphic on the front that proudly displays your fanaticism for Danica Patrick wherever you go.
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Science Friday® is produced by the Science Friday Initiative, a 501(c)(3) nonprofit organization.
Science Friday® and SciFri® are registered service marks of Science Friday, Inc. Site design by Pentagram; engineering by Mediapolis.
In May of 1983, the first scientific papers were published describing the possible connection of a retrovirus with the development of AIDS. "A retrovirus belonging to the family of recently discovered human T-cell leukemia viruses, but clearly distinct from each previous isolate, has been isolated from a Caucasian patient with signs and symptoms that often precede the acquired immune deficiency syndrome (AIDS)," researchers wrote in the journal Science. "The role of this virus in the etiology of AIDS remains to be determined."
The virus went on to become known as HIV. In this segment, Ira and guests talk about what researchers have learned in the 25 years since then about HIV and AIDS. Are scientists any closer to a cure for AIDS, or to a vaccine that could protect against HIV transmission?


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For Libraries & Educators
Summer Reading
Past Tennessee Summer Reading Programs
The Tennessee State Library and Archives used to create our own Summer Reading Programs, complete with artwork and manuals. From 2005-2008, the program material was available online. Click on the poster below for more information on the program.
For more information about current or past Summer Reading Programs, contact Lindsey Wesson


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Staphylococcus Aureus Skin and Soft Tissue Infections
Recruitment status was Recruiting
- Full Text View
- Tabular View
- No Study Results Posted
- Disclaimer
- How to Read a Study Record
The purpose of this study is to evaluate strategies to prevent Staphylococcus aureus skin and soft tissue infections in soldiers during infantry training.
This study will be conducted on three different bases among groups of male recruits to IDF training base. They will provide nasal swabs to detect Staphylococcus aureus carriage in two time points: 1. before mixing and training in confined settings, reflecting carriage acquired before entering 2. After 14-30 days. All soldiers will be under surveillance for skin infection until the end of the training program.
Staphylococcus Aureus
|Study Type:
|Study Design:
|Observational Model: Cohort
Time Perspective: Prospective
|Official Title:
|Evaluating Strategies to Prevent Staphylococcus Aureus Skin and Soft Tissue Infections in Soldiers During Infantry Training
nasal swabs to detect Staphylococcus aureus skin infection to detect Staphylococcus aureus
|Estimated Enrollment:
|Study Start Date:
|July 2011
|Estimated Study Completion Date:
|December 2013
|company A-Training Base No.1
|company A-Training Base No.2
|company A-Training Base No.3
|Ages Eligible for Study:
|18 Years to 25 Years
|Genders Eligible for Study:
|Accepts Healthy Volunteers:
|Sampling Method:
|Non-Probability Sample
the population of the study will be selected from infantry training bases in the IDF
Inclusion Criteria:
- new recruit for a combat training unit
Please refer to this study by its ClinicalTrials.gov identifier: NCT01385514
|Contact: Michael Hartal, MD
|Israeli Defense Forces
|Tel aviv, Israel
|Principal Investigator:
|Michael Hartal, MD
|International Diabetes Federation
No publications provided
|Responsible Party:
|Medical Corps, Israel Defense Force
|ClinicalTrials.gov Identifier:
|NCT01385514 History of Changes
|Other Study ID Numbers:
|Study First Received:
|June 28, 2011
|Last Updated:
|March 22, 2012
|Health Authority:
|Israel: Ministry of Health
Additional relevant MeSH terms:
Soft Tissue Infections
ClinicalTrials.gov processed this record on October 09, 2015


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|See Other Graphic Arts Printers
Canon is proud to announce that the imagePROGRAF iPF5100 has received the following award(s).
2012 Top Products Wide-Format Imaging
Media: Fine Art
Premium Glossy Photographic Paper 2 (280 gsm) and Premium Semi-Glossy Photographic paper 2 (280 gsm)
Best Channel Vendor
For the second consecutive year, Canon has been selected by Business Solutions Magazine (BSM) as one of the best channel vendors.
© 2015 Canon U.S.A., Inc. All Rights Reserved. Reproduction in whole or in part without permission is prohibited.


text: Manhattan Assembly District 67: A Former Nadler Aide vs. a Former Nadler Opponent by Gotham Gazette Staff, Oct 27, 2008 TwitterA Former Nadler Aide vs. a Former Nadler Opponent Democratic Assemblymember Linda Rosenthal was elected less than one full term ago in a special election in March 2006. Before Rosenthal was elected to represent this district on Manhattan's West Side, she was an assistant to U.S. Rep. Jerrold Nadler. Rosenthal's Republican challenger is Eleanor Friedman. In 2006, Friedman ran against Nadler for U.S. House of Representatives. Little other information is available about her. In the period leading up to the 32 Day Pre-General campaign finance filing, Rosenthal collected $21,875, leaving her with a balance of $62,462. Friedman has not filed a report on her campaign funds. Â Tweet Editor's Choice Bratton Assures Manhattan Business Community NYPD Staying Vigilant, Improving Sarsour, Brannan on Collision Course to Replace Gentile? Bronx Program Serves as Inspiration for Mark-Viverito's City-Wide Bail Fund Proposal Comments Comment(s) The comments section is provided as a free service to our readers. Gotham Gazette's editors reserve the right to delete any comments. Some reasons why comments might get deleted: inappropriate or offensive content, off-topic remarks or spam.


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Labrada Nutrition, Super Charge! Xtreme 4.0, Grape Flavor, 1.76 lbs (800 g)
By Labrada Nutrition34 Reviews
Expiration Date:?Apr 2017
Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?2.48 lbs (1.12 kg)
Shipping Weight
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: LAB-44461
- UPC Code: 710779444614
- Package Quantity: 1.76 lbs (800 g)
- Dimensions: 4.9 x 4.9 x 7.8 in, 2.1 lbs (0.95 kg)
- Volume Discount
Buy 4+
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Total: $50.61
Combo Discount: -$1.00
Together: $49.61
Product Overview
- 10 Performance Products in One Daily Dose!
- Enhance Strength, Energy, Endurance & Mental Focus
- No Artificial Colors
- Pre-Workout Performance Enhancer Drink Mix
- With N.O. Booster & BCAAs
- Natural & Artificial Flavor
- Dietary Supplement
- University Tested**
- 110% Greater Power Increase in 8 Weeks
- Feel the Power with the 1st Dose!
- Muscle Size, Energy & Strength
- 110% More Power**
- 82% More Focus***
- 39% More Reps***
- Enough for 50 Workouts!
- Steroid Free
- Safe for High School and College Athletes
- Certified cGMP
- No Banned Substances
Get Xplosive Workouts!
Enhance Strength, Energy, Endurance & Mental Focus
SuperCharge provide you with all of the best performance-enhancing supplements, in one easy-to-use, concentrated daily dose!
- Increase Strength and Power - Super Charge has been shown in a University study to increase power by up to 110%** and exercise repetitions performed by up to 39%.***
- Increases Blood Flow to Muscle - Super Charge contains powerful nitric oxide (N.O) boosters to dilate arteries and increase muscle pumps.
- Increases Endurance – Super Charge contains CarnoSyn to increase muscle carnosine stores, resulting in up to a 29% increase in endurance performance.***
- Enhance mental focus during exercise - Super Charge contains tyrosine and caffeine to improve mental focus up to 82%, for peak performance.***
- Delays Fatigue - Super Charge Pikatropin to fight fatigue, so you can exercise longer.
- Jump Starts Recovery - Super Charge contains PepForm branched chain amino acids and n-acetyl-l-glutamine to protect against muscle breakdown and improved post workout recovery.
What's New in Super Charge Xtreme 4.0:
- Super Charge is Now Artificial Color Free
- PepForm BCAA 2:1:1 are free from branched chain amino acids (BCAA) bound o BCAA peptides. Recovery Faster!
- CreaLean is pure, pharmaceutical-grade creatine monohydrate to help you build strength faster!
- PowerCarb is an engineered carbohydrate that supports nutrient transport and sustains energy. Workout longer!
Super Charge is made in a steroid and prohormone free, FDA-inspected, pharmaceutical-grade manufacturing facility. This product is pure and unadulterated, and will not cause a positive test result for banned substances.
Lee Labrada's Quality Guarantee
"If it's on the label, it's in the bottle!" This product is independent lab assayed for purity.
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Unlike competing products, Super Charge! ingredient amounts are not hidden in a "proprietary blend." When you buy Labrada, you know exactly what you are paying for - ingredients that work, in amounts that work. Labrada Nutrition is the smart choice!
**8 week study conducted at the University of Kansas in 2010. 30 trained male subjects were separated into two groups. Both groups were put on an effective weight training program and made significant gains. However, one group used Super Charge! Extreme (SCX!) prior to training, the other did not. The SCX! group experienced significantly Greater gains. The SCX! group showed increases in squat power that were 110% greater than the control group. The SCX! group also experienced bench press max increases that were 70% greater than the control group.
***Clinical study conducted by Human Performance Specialists, Tempe, Arizona, in 2008. Study conducted on test subjects taking one dose of Super Charge! before one workout, compared to control group. The SCX! group enjoyed an 82% increase in pre-workout mental energy and a 39% increase in bench press reps.
Suggested Use
Use daily for best results. Mix 2 scoops (Super Intense Workout) or 1 scoop (Intense Workout) with 10-16 ounces of water and drink 30 minutes prior to exercise. To avoid sleeplessness, do not consume in the evening. Do not exceed 2 scoops per day.
Other Ingredients
Power Carb (Karbo-Lyn homopolysaccharide derived from rice, potato, and corn), maltodextrine, citric acid, natural & artificial flavors, silica, sugar, sucralose, anthocyanin.
Not for use by individuals under the age of 18. Consult a physician or licensed qualified health care professional before using this product if you have or have a family history of, heart disease, thyroid disease, diabetes, high blood pressure, recurrent headaches, depression or other psychiatric condition, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder, if you are using a monoamine oxidase inhibitor (MAOI) or any other dietary supplement, prescription drug or over-the-counter drug containing ephedrine, pseudoephedrine or phenylpropanolamine (ingredients found in certain allergy, cough/cold, and weight control products). Exceeding recommended serving may cause serious adverse health effects including heart attack and stroke. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, headache, shortness of breath, or other similar symptoms. Individuals who consume caffeine with this product may experience serious adverse health effects. Improper use of product may be hazardous to a person's health.
Keep out of reach of children
|Supplement Facts
|Super Intense
|Intense Workout
|Servings Size:
|2 scoops (32 g)
|1 scoop (16 g)
|Servings Per Container:
|Amount Per Serving
|Amount Per Serving
|Total Carbohydrate
|16 g
|8 g
|1 g
|<1 g
|Super Charge Performance Blend
|14.5 g
|7.2 g
|Energy/Hemo-Dilation Complex
|Nitrous Malate (di-arginine malate)
|2250 mg
|1125 mg
|2000 mg
|1000 mg
|Arginine Alpha-ketoglutarate
|1742 mg
|871 mg
|500 mg
|250 mg
|Methylxanthines (caffeine)
|450 mg
|225 mg
|Strength & Endurance Complex
|CreaLean (Creatine Monohydrate)
|2000 mg
|Pikatropin (picamilon)
|50 mg
|25 mg
|CarnoSyn (beta alanine)
|1500 mg
|750 mg
|Instantized BCAA
|2000 mg
|1000 mg
|Pepform BCAA (2:1:1)
|500 mg
|250 mg
|500 mg
|250 mg
|Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established
iHerb Customer Reviews
Chegou em 25 dias mas achei bem fraco , nem metade doque promete
the product is great


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Thalidomide to Treat Oral Lesions in HIV-Infected Patients
- Full Text View
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- No Study Results Posted
- Disclaimer
- How to Read a Study Record
This study will test the effectiveness of topical thalidomide in healing mouth sores in HIV infected patients. Oral (PO) thalidomide heals these sores at a dose of 200 mg per day. However, PO thalidomide can cause drowsiness, skin rashes, allergic reactions, increased viral load, and even nerve damage that may not be reversible. This study will evaluate the efficacy of a topical formulation of thalidomide (placed directly on the surface of the sore) for the healing of these sores.
Persons with HIV infection of acquired immunodeficiency of at least 18 years of age with one or more chronic, painful intraoral lesions may be eligible for this study. Subjects must be referred by a primary care physician who is managing their care, and must have HIV/AIDS status confirmed. Patients' HIV treatment regimen will not be altered and those receiving highly active therapy will not be excluded.
Patients will be excluded if they are concurrently being treated for mucosal lesions (including topical or systemic steroids, viscous lidocaine, topical or systemic anti-fungals, or mouthwashes), or concurrent thalidomide therapy; receving chemotherapy or radiation therapy for neoplasms; using concurrent acute therapy for opportunistic infections; concurrent use of sedatives (such as CNS depressants or alcohol use); history of allergy to thalidomide; pre-existing peripheral neuropathy of grade II or higher; pregnant or lactating females or those not practicing contraception according to FDA guidelines for thalidomide.
Acquired Immunodeficiency Syndrome
Burning Mouth Syndrome
HIV Infection
Drug: Thalidomide
Phase 2
|Study Type:
|Study Design:
|Endpoint Classification: Safety/Efficacy Study
Primary Purpose: Treatment
|Official Title:
|Evaluation of a TNF-Alpha Modulator for the Treatment of Oral Lesions in HIV/AIDS Patients
|Estimated Enrollment:
|Study Start Date:
|June 1996
|Estimated Study Completion Date:
|December 2004
The proposed clinical trial will evaluate the efficacy of topically-applied thalidomide as a treatment for painful oral lesions in HIV-infected patients. Limited data suggest that this drug may be effective when given systemically, but is accompanied by a high incidence of side effects. Administration of the drug topically onto the lesion should result in high local concentrations within the lesion thereby suppressing tumor necrosis factor which is thought to be related to the size and severity of the lesion. Subjects will be randomly allocated to one of three possible groups: systemic administration of thalidomide, topical administration of thalidomide, and placebo. The dose of thalidomide will be determined in a dose escalation pilot study prior to the main study. Healing, pain, and the incidence of side effects will be assessed at baseline and weekly for up to eight weeks. Successful demonstration of an enhanced therapeutic effect or reduced toxicity may provide a basis for the development of novel routes of administration and drugs for the treatment of painful oral lesions associated with HIV infection and other diseases.
|Genders Eligible for Study:
|Accepts Healthy Volunteers:
Persons with HIV infection or acquired immunodeficiency of at least 18 years of age with one or more chronic, painful intraoral lesions will constitute the study sample for both studies.
Subjects must be referred by a primary care physician who is managing their care, and must have HIV/AIDS status confirmed and current CD4 status provided by the primary physician.
Patients' HIV treatment regimen will not be altered and those receiving highly active antiretroviral therapy will not be excluded.
Patients will be excluded from participation if taking any concurrent treatment for mucosal lesions (including topical or systemic steroids, viscous lidocaine, topical or systemic anti-fungals, or mouthwashes), prior to concurrent thalidomide therapy, chemotherapy or radiation therapy for neoplasms, concurrent acute therapy for opportunistic infection, concurrent use of sedatives (such as CNS depressants or alcohol use), history of allergy to thalidomide, pre-existing peripheral neuropathy of grade II or higher, and females of childbearing potential.
Pregnant or lactating females will be excluded.
Patients must be between ages 40 to 60 years.
Cannot be using prescription or non-prescription medications except birth control.
Cannot have acute or chronic current infections or illness.
Cannot have autoimmune conditions, such as diabetes, lupus, or HIV (must be healthy).
Cannot use within 24 hours: anti-inflammatory drugs or other analgesics.
Cannot use within 24 hours: anti-histamines or allergy medications.
Cannot use within 3 weeks: antidepressants or steroids.
Please refer to this study by its ClinicalTrials.gov identifier: NCT00001524
|United States, Maryland
|National Institute of Dental And Craniofacial Research (NIDCR)
|Bethesda, Maryland, United States, 20892
|ClinicalTrials.gov Identifier:
|NCT00001524 History of Changes
|Other Study ID Numbers:
|Study First Received:
|November 3, 1999
|Last Updated:
|March 3, 2008
|Health Authority:
|United States: Federal Government
Keywords provided by National Institutes of Health Clinical Center (CC):
Clinical Trial
Tumor Necrosis Factor
Delayed Healing
Painful Oral Lesions
Mouth Ulcers
Aphthous Ulcers
Additional relevant MeSH terms:
Acquired Immunodeficiency Syndrome
Burning Mouth Syndrome
HIV Infections
Immunologic Deficiency Syndromes
Immune System Diseases
Lentivirus Infections
Mouth Diseases
Pathologic Processes
RNA Virus Infections
Retroviridae Infections
Sexually Transmitted Diseases
Sexually Transmitted Diseases, Viral
Slow Virus Diseases
Stomatognathic Diseases
Virus Diseases
Angiogenesis Inhibitors
Angiogenesis Modulating Agents
Anti-Bacterial Agents
Anti-Infective Agents
Antineoplastic Agents
Growth Inhibitors
Growth Substances
Immunologic Factors
Immunosuppressive Agents
Leprostatic Agents
Pharmacologic Actions
Physiological Effects of Drugs
ClinicalTrials.gov processed this record on October 13, 2015