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Why is a hammer more effective in driving a nail than a large mass resting over the nail ?
I know this has to do with momentum, but cant figure it out.
Why is a hammer more effective in driving a nail than a large mass resting over the nail ?
I know this has to do with momentum, but cant figure it out.
The frictional force (F) holding the nail in place is what both the hammer and the large mass must overcome to move the nail. To get the nail to move you need a (Force = mass * acceleration) of the object hitting the nail greater than the (Force) holding the nail in place.
With a large mass just resting on the nail, you are stuck with a constant acceleration gravity, so you will need a larger mass. With a hammer, you can achieve a higher acceleration than gravity, so your mass requirements are not as much.
The equation of just $F=ma$ is lacking the amount of information needed to sufficiently answer this question, so I'll take a shot at this. You'll find most of what you need with a tour around Wikipedia, but I'll try to give some guidance.
First, let me be sure to mention several quantities.
The hammer head that falls on the nail has all of these quantities. A physics 101 class should teach you how to fluently exercise the algebra to go back and forth between all of these. Impulse is synonymous with momentum, and impulse and energy are the comparatively easy values to find (the low hanging fruit) in the case of a household hammer. The reason is that the velocity of the hammer as it hits the nail isn't particularly difficult and the mass of the hammer head is trivial to assess. As I was saying, the hammer contains some energy and impulse, which result from the mass and velocity - the balance between those two is relevant to the performance of the hammer.
The case of a large mass resting on the nail is a limit case where there is no energy exchanged (unless it pushes the nail) and high impulse
For some simple in-your-head-physics, think of a hammer head that falls without a human pushing it. Energy is $m g h$, where $m$ is the mass, $g$ is the gravity constant, and $h$ is the height it falls from. Impulse is the momentum on contact and could be said to be $m g \Delta t$. In both cases $m g$ is the force of gravity, but energy cares how far it falls and impulse cares how long it falls. In the case of a large mass resting on the nail, gravity continues to impart force on the mass which is continuously resisted by the friction that prevents the nail from going in. This is the friction we wish to overcome. For a more universal picture, think of energy as $F \Delta x$ and impulse as $F \Delta t$, and in our case, $F$ needs to surpass some given threshold. I should add that $\Delta t$ is a direct function of $h$.
The mechanics of the friction can be approximated by the coefficient of friction. The nail is partially in a hole and the wood snugly squeezes on the nail, giving a normal force, so the force the hammer needs to reach is the coefficient of friction times the normal force, $\mu F_{normal}$, which is just some value as far as we are concerned. If I need to move the nail $1 mm$, then a given energy is required because energy is force times distance. However, even if I have enough energy to move it some distance, it might not move because the value of the force never gets high enough.
To get to a force value on a physics 101 level we would use Hooke's Law, because it gives formulas for how the force is distributed over time. If the nail fails to move you may say it is because the nail softens the blow by its inherent spring-like qualities. By the energy we can predict how far an idealized spring will move by $\frac{1}{2} m v^2=\frac{1}{2} k x^2$, and then the maximum force magnitude will be $k x$. This would be fairly valid equations should the nail not move because if it does move we default to the previous equations using coefficient of friction. For the ideal spring, the motion over time will be some constant times $sin(\sqrt{\frac{k}{m}}t)$, from 0 to $\pi \sqrt{\frac{m}{k}}$, which allows to finally apply the impulse concept. The impulse will be equal to the integral of the force over the time it is applied.
I'm not going to solve the full problem, but let's look at the variables that go into it all.
These pretty much sum it up. The combination of $k$ and $m$ determine the time over which the impulse from the hammer is distributed, and should the hammer breakthrough the static friction threshold, the energy will limit how far the hammerhead may push the nail.
Given all this, I can say that we require sufficient stiffness of the spring-like system as well as sufficient impulse from the hammerhead, and we also need sufficient energy if we don't want to be dinging the nail for really small movements all day.
There are plenty of ways you can come up for a way for this to not work. Put silly putting on the head of the hammer and you don't have sufficient stiffness x impulse because of poor stiffness. Also, if you don't "throw" the hammer at the nail, you distribute the time over which the impulse is imparted, so it doesn't work in that case either. In any case, you need a sufficient height or else you won't have sufficient values to move it like you want it.
The key things to remember are:
1.) F = ma
2.) a = dv/dt
For a 100 kg man standing on the nail: F = (100kg)(9.8 m/s^2) = 980 N.
For a 1/2 kg hammer head, swung at 10 m/s: F = (0.5 kg)(a) = ??? N.
"a" in this last equation is the DEceleration of the hammer head when it hits the nail. Let's say that the hammer drives the nail 2mm ---> x = 0.002m with each stroke, and further assume that the deceleration of the hammer head is constant (makes the math easier). Then you get the quadratic:
(t^2) - (20/a)t + 4/(1000a) = 0
Substituting a=10(m/s)/t into the equation t=SQRT(2x/a), we get t = 0.0004 seconds (0.4 mS). If we use that t in the quadratic we find that a = 19060(m/s^2).
So F = (0.5 kg) (19060 m/s^2) = 9530 N ---> Roughly 10 times the force of standing on the nail.


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The Tennessee State Library and Archives is one of 22 federal depository libraries in Tennessee that receives Federal publications from the U.S. Government Printing Office (GPO) in Washington D.C. TSLA receives about 33% of all publications offered through the GPO's Federal Depository Library Program (FDLP). Our librarians select materials from federal agencies that have the greatest impact on Tennessee. For links to basic and essential publications from the Federal Government, click here for the Federal Depository Library Program's Basic Collection.
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Flu (influenza)
Learn about flu symptoms and resources, as well as how to manage the flu. Also get the facts about the flu shot, and how to find a clinic near you.
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Clark creates the most versatile, protective camping hammocks on Earth. Expect your Clark to deliver a spacious, comfortable bed that is built with the greatest quality available and patented features you'll love. Clark invented the lightweight camping hammock and keeps improving upon it. Your Clark will take you farther, we guarantee it. Order today!
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Women's Soccer falls to Arkansas, 3-2, in Home Exhibition Finale
OMAHA, Neb. - In the Bluejays finale home exhibition contest of 2013, the Creighton women's soccer team fell to Arkansas, 3-2, on Wednesday, Aug. 14.
Playing three 30-minute periods, the Jays fell behind Arkansas 3-0 in the opening period. The Razorback took the lead on a goal from Ashleigh Ellenwood in the seventh minute. Ellenwood bounced a shot off a Bluejay defender in the seventh minute.
Arkansas pushed its lead to 3-0 on consecutive goals by Yvonne DesJarlais in the 18th and 26th minutes. Both of DesJarlais' goals were unassisted.
The score remained 3-0 through a scoreless second period, but sophomore Kirstyn Corder got Creighton on the board in the second minute (62nd overall) of the third period as she collected a deflected shot and fired it past Arkansas keeper, Taylor Erwin, to make it 3-1.
Bluejay senior Lauren Cingoranelli pulled Creighton within one in the 79th minute as she nabbed a shot off Erwin, then fired it into the net from 15 yards away.
Creighton wraps up its exhibition season on Saturday, August 17th with a neutral site contest in Rosemount, Minn. against North Dakota State at 1 p.m.
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Seal pups come into the world blanketed in a mottled dark and light coat. They can swim immediately after birth and soon can race through the seas.
More naturally suited to water than land, seals have shorter front flippers than sea lions.
Make your own connection with the seals and sea lions in our care during special feeding times—a great way to experience their energy for yourself. Make sure to go on the Ultimate Seafari Tour to feed and learn more about these amazing animals.
Q: Where do harbor seals live?SW: They're found in temperate, Arctic, and subarctic coastlines, bays and estuaries throughout the Northern Hemisphere.
Q: Are they endangered?SW: Fortunately harbor seals still enjoy what is considered a healthy population.
Q: What do they eat?SW: They feast on a variety of fishes, squids, octopuses, shrimps and crabs.
Q: How big do they get?SW: Grown males reach lengths of just over 4.5 to 6.5 feet, while their female companions grow to just under 4 feet to around 5.5 feet in length.


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42 U.S. Code § 11708 - Assignment of personnel
(a) In general
The Secretary is authorized to enter into an agreement with any entity under which the Secretary is authorized to assign personnel of the Department of Health and Human Services with expertise identified by such entity to such entity on detail for the purposes of providing comprehensive health promotion and disease prevention services to Native Hawaiians.
(b) Applicable Federal personnel provisions
Source(Pub. L. 100–579, § 9,Oct. 31, 1988, 102 Stat. 2923; Pub. L. 100–690, title II, § 2309,Nov. 18, 1988, 102 Stat. 4229; Pub. L. 102–396, title IX, § 9168,Oct. 6, 1992, 106 Stat. 1948.)
The 1992 amendment is based on section 1 of S. 2681, One Hundred Second Congress, as passed by the Senate on Aug. 7, 1992, and enacted into law by section 9168 ofPub. L. 102–396. Section 9168, which referred to S. 2681, as passed by the Senate on "September 12, 1992", has been treated as referring to S. 2681, as passed by the Senate on Aug. 7, 1992, to reflect the probable intent of Congress.
Pub. L. 100–579and Pub. L. 100–690enacted substantially identical sections. The text of this section is based on section 1 ofPub. L. 100–579, as subsequently amended.
1992—Pub. L. 102–396amended section generally. Prior to amendment, section related to rule of construction.
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Installation and Configuration Guide
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By default, preprocessing is turned on automatically when you create or import a BlackBerry® application project (you must restart Eclipse). You can turn on preprocessing for your applications manually by updating the Eclipse configuration file.
- Browse to .../BBEclipse/configuration, open the config.ini file.
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BROCKTON, Mass. (NEWS CENTER) -- Massachusetts State Police arrest a second suspect in connection with the slaying of three Maine residents who were found in a burning car in a Bangor parking lot on August 13.
Nicholas Sexton of Warwick, Rhode Island was arrested in Brockton, Massachusetts around 4 o'clockThursday morning. Bangor police believed he was verydangerous while at large. His arraignment is scheduled for Thursday morning at Brockton District Court on a fugitive from justice charge.
On Wednesday night, another suspect, Randall Daluz, arrived in Bangor after he was arrested in New Bedford, Massachusetts on Tuesday night.
Daluz allegedly told police that he feared Sexton would harm his family. He is expected for a hearing this morning in a Bangor court.
The three victims in the triple homicide are Daniel Borders of Hermon, Nicolle Lugdon of Eddington and Lucas Tuscano of Bradford.


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By KEVIN SCANNELLSun Advocate reporter
Community volunteers can be the lifeblood of a place like Price City. That's the thought of the Price City council, as council members and city staff work on compiling a pool of volunteers that can help in times of need.
When representatives from the Price Chapel went to a Price City Council meeting two months ago asking what they could do to help out around the area, city staff said they would look into what could be done. A short time later, the Price Chapel began working on areas along the Price River Trail, helping water plants throughout the summer months.
With the work being done by the Price Chapel, the city is hoping that the pool of volunteers will help out, especially in situations when the city is unable to do so.
Gary Sonntag, Price City Public Works director, said the city receives calls from residents asking for help with a variety of problems including cleaning out gutters, mowing large weeds, shoveling snow in the winter and much more. However, due to the amount of work for city crews throughout the year, Sonntag said the city is not able to help out in every situation. That's why the pool of volunteers can be a huge help to the city and its residents, he said.
"I've had people call and ask for help and we (Price City) just can't get out there to do that," said Sonntag."So we thought, why not work on a list of people and groups we could draw on to help out in the community."
For example, homeowners and businesses are required to clear snow off the sidewalks in front of their buildings to keep the public right of way cleared, Sonntag said noting that clearing the public right of way is a resident's responsibility. Some residents, including the elderly, may not have the ability to do that themselves. While the city may not be able to help out in a situation like that, a group from the pool of volunteers could be contacted to go out and help the homeowner.
"If a resident is unable to do that (shoveling snow), then this pool of volunteers we're collecting could become a resource to help out," he said.
To join the list of volunteers, contact the Price City Public Works Department at 637-5010 and ask to be placed in the pool of volunteers.
"We believe this can become a popular idea," said Sonntag.


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Price City is requesting catering bids for the upcoming annual
employee appreciation luncheon. Bid detail information is available in
the City Recorder's Office at Price City Hall, 185 E. Main, Room 202.
Sealed bids are due in the City Recorder's office by 4 p.m. on
December 4, 2012. For more information call 435-636-3183.
/s/ Laurie Tryon
City Recorder
Published in the Sun Advocate November 15 and 20, 2012.


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Who is pitching prospect Noah Syndergaard?
20-year-old RHP Noah Syndergaard went 8-5 with a 2.60 ERA in 27 games and 19 starts for Single-A Lansing in 2012, while striking out 122 strikeouts in 103 2/3 innings.
Baseball America has said he had the best fastball in Toronto's farm system. They ranked him the team's top pitching prospect in 2012.
To see video, including hightlights and interviews, with Syndergaard, check out this page on YouTube.
Michael Baron, Contributor
If acquired, Syndergaard could easily be considered the best pitching prospect in the system once Zack Wheeler graduates from the Minor Leagues. He has all the stuff to be a front-line starter, although he is still a few years away. Jonathan Mayo of MLB.com lists Syndergaard is Toronto's third best prospect and 83rd overall in the game. Syndergaard is a hard throwing right-handed pitcher who has put up terrific strikeout numbers in the early part of his professional career. He kept the ball in the yard, walked just 2.69 batters per nine innings, and struck out an incredible 10.59 batters per nine innings in 2012. He worked mostly as a starter but made eight relief appearances. He also throws a hard and heavy breaking ball and is developing a change-up as a third pitch.


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HEUVELTON High water levels in the village have caused raw sewage to run into the Oswegatchie River.
The backup happened around 7:30 p.m. Thursday, when high water levels flooded the villages sewer system on the north side of the river.
Officials said approximately 430,000 gallons of wastewater were released over the course of 18 hours after a sewage pipe burst.
As a result, the village has had to bypass its wastewater treatment plant and discharge into the river untreated sewage from homes and businesses.
The state Department of Environmental Conservation has been notified and is aware of the situation, village officials said in a news release.
Theres nothing we can do at this time, said DEC spokesman Stephen W. Litwhiler. With the high flows, there is no way to recover the waste, nor would it be practical.
Mr. Litwhiler said there are no permanent environmental concerns associated with the sewage pipe burst.
The village has called in a contractor to attempt to mitigate the situation and restore flow to the wastewater treatment plant.
In the meantime, the village is asking residents to conserve water, and ensure that no sump pumps are discharging into the sewer system.
Residents also are being asked to pay attention to wastewater connections in basements and to immediately notify the village if any sewage backup or flooding occurs.
The village has asked the Losurdo Foods cheese plant to suspend its wastewater flows and use the plants on-site holding tank until the issue is resolved.
Flooding has closed a portion of County Route 15 between Dry Bridge and River roads outside the village.
Also closed are sections of County Route 3 in Rossie and County Route 7 in Macomb.
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Note: Wade Redden Won't Be A Ranger Again
In the NY Post, Larry Brooks writes that if there is no amnesty buyout in the new CBA, Wade Redden would be sent to Hartford and the Rangers would manage their team with $6.5 million in dead cap space.
Brooks writes "They are not adding him to the roster."
The NHL's offer to the players included a clause saying "we propose that to facilitate more trades and create increased flexibility in managing Cap Room, Clubs be allowed to allocate portions of a contract's Cap charge (and related salary obligations) in the context of a Player Trade. This will facilitate additional Player movement and trades between teams as they manage their respective Caps and Payroll Range obligations."


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I use a pretty simple 3 step method for transforming creative thoughts into ink and pixels.
I consult the internet, history, paperbacks, and my cats for knowledge to enhance your project
I draw on every exposed surface I come across in order to get your idea on paper
I'll click until it's perfect. In most cases I keep clicking even after that.


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Every girl needs a little sparkle and she will have it with this sequin bloom from Jamie Rae Hats! Each Blossom is attached to a double-pronged alligator clip and covered in a satin ribbon. Velcro is used to prevent slippage. Jamie Rae was blessed with two lovely children who were not-so-blessed with hair until age two! Luckily, Jamie had always had a love for hats, so she searched high and low for unique hats that actually fit her children. Finally, Jamie decided to turn her passion and search for kids' hats into a business! Since 2005, Jamie Rae has offered little ones with adorable hats and accessories that both child and parent can absolutely love. Find a sweet flower hat, wild tie dye hat or trendy hair clip that will match your boy or girl's personal style perfectly!
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Submission Mozilla Makes Prototype of Firefox OS Available->
Thinkcloud writes: Even though the operating system hasn't arrived in a version for smartphones and tablets just yet, it is available as a prototype module that you can run on Windows, Mac or Linux computers. The initial Firefox OS phones are expected to arrive in 2013, and it's been reported that Alcatel and ZTE are the first manufacturers on board.
Link to Original Source
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Sangre de Cristo Mountains > Crestone Peak > Climber's Log
Crestone Peak Climber's Log
[ Sign the Climber's Log ]
|Route Climbed: Red Couloir Date Climbed: August 9, 2005
|fun ascent, and the summit was breathtaking. slipped on some black ice coming down, slid 100 feet down a ice patch before crashing into some rocks. what a scary moment, be careful up there! it was an epic journey......and i'd do it again.
|Posted Aug 14, 2005 3:31 am
|Route Climbed: South Couloir Date Climbed: July 30th 2005
|Cottonwood Creek approach is amazing. Awsome, relaxing day. 48th 14er!
|Posted Aug 4, 2005 12:48 pm
|Brad Snider
|Route Climbed: NW Couloir Date Climbed: July 24, 2005
|Climbed with bc44caesar. Traversed on to Crestone Needle. Very fun day.
|Posted Jul 25, 2005 2:15 am
|Route Climbed: Northwest Couloir Date Climbed: 24 Jul 2005
|Climbed the North Couloir from Colony Lakes 4x4 TH with Brad Snider. I didn't expect to have to scramble so much on the walk from Humboldt to Bears Playground. The couloir was almost completely devoid of snow, but had quite a lot of water running down it. We continued on and traversed to the Needle afterwards.
|Posted Jul 25, 2005 1:19 am
|Larry V
|Route Climbed: south couloir Date Climbed: August 2004
|Standard route from our overnight camp at South Colony Lakes. Over Broken Hand Pass and past Cottonwood Lake. Climbed the east summit first (14,260') which is the high point of Custer County. Icy conditions on last 200' before the sun struck the rocks made the east summit a little treacherous. Then climbed the main summit with Gurbinder.
Had a heart-pounding experience in the wet, red couloir that morning. A 200 pound boulder pulled loose and dropped right beside my climbing buddy who was standing on a shelf just 15 feet below. You can never be too careful.
|Posted Mar 20, 2005 3:32 pm
|Route Climbed: South Face/Red Couloir Date Climbed: September 21, 2003
|I backpacked over Broken Hand Pass into a solitary camp at Cottonwood Lake, and then climbed to both Crestone Peak summits (east & west) the following morning, descended the route, broke camp and returned to the TH that day.
|Posted Feb 2, 2005 11:44 am
|Route Climbed: NW Couloir Date Climbed: June 200 or 2001
|This is a great late spring snow climb. What fun! We tried the traverse to the Needle but chose to retreat to the S couloir as the weather wasn't cooperating. Can't wait to get the needle one day! Pretty good fishing in the S. Cololny Lakes as well - surprising!
|Posted Jan 5, 2005 7:37 pm
|Route Climbed: South Face Date Climbed: August 21, 2004
|Erin and I led a friend up Crestone's South Face route from a camp in Cottonwood Creek, tagging the summit of East Crestone along the way. After lunch at Cottonwood Lake, she and I climbed Broken Hand Peak. A trip report is available here.
|Posted Aug 26, 2004 3:03 pm
|Route Climbed: South Couloir Date Climbed: July 17 2004
|Started at South Colony Lakes and went over Broken Hand Pass. As we began to climb the south couloir clouds started moving in at around 9:00am. Stopped at 13,400 ft to wait out the weather and finally decided to go for. Reached the summit but it was too cloudy to see anything around. Quickly descended back to Cottonwood Lake and then over to South Colony.
|Posted Jul 20, 2004 2:11 am
|Route Climbed: s couloir Date Climbed: june 02
|missed the N couloir in 01, tried again from cottonwood lake and the S couloir in 02. Hard to get to, but a straightforward climb once in the right couloir. Someone had signed the log "I wouldn't say I've been missing it, Bob..."
|Posted May 20, 2004 9:28 pm
|Route Climbed: South Face Date Climbed: August 2002
|Like it's smaller but pointier (is that a word?) neighbor, I've climbed this one twice and it was great both times. Backpacking up to Cottonwood Lake is a pretty tough hike, but well worth it. If you get the chance, climb the East Crestone Peak - it's a new perspective.
|Posted May 12, 2004 2:51 pm
|Route Climbed: South Face via Cottonwood Creek Date Climbed: July 22, 2002
|Encouraged by success on Kit Carson and Challenger the week before, Erin and I returned to the Sangres to try Crestone Peak. We used the Cottonwood Creek approach, and we had an interesting time negotiating that trail in the dark. We reached Cottonwood Lake at daybreak, but ominous clouds greeted us in the morning light. After waiting for a break in the clouds, we summitted Crestone Peak. We were so excited, we forgot about East Crestone.... guess we'll be coming back someday! A trip report is available here.
|Posted Apr 12, 2004 11:52 am
|Larry V
|Route Climbed: South Face Date Climbed: August 1997
|This is a good, manageable route on an exciting fourteener peak. Climbed the Peak first, then Crestone Needle and Humboldt. It makes for a long but memorable day! Highly recommeded.
|Posted Apr 10, 2004 9:57 am
|Route Climbed: three 14ers Date Climbed: Augest 10, 2001
|I climbed all three of the local 14ers this day in one long hard push. Real hardmen can add in Kit Carson too, but, ah well, maybe next time.
Did a wierd variation up a sketchy couloir on the SE face of the Needle, then traversed to Crestone Peak summit --- also sketchy in places; couldn't see the simple ridge route the guide described (need better guide!) -- and then slogged up Humboldt, which is the least interesting in terms of climbing, but a nice relaxing grind to end the day. Started at 530am, got down by 130 to avoid lingering monsoon weather.
|Posted Nov 28, 2003 11:46 am
|Route Climbed: Cottonwood Lake TH Date Climbed: Sept 7, 2002
|Finally starting to run out of easy fourteeners and now it's time to start the harder ones. From reading and talking to people Crestone Peak sounded like a good start because of its class 3 area is on solid rock and there isn't much probability of rock fall.
In the morning I started up a good trail after about two miles the trail wasn't in the best shape and it was hard to follow. At timberline the trail was fading quickly, and the willows were covering it. I was happy to get through the willows because my legs were getting beat up pretty good. I finally met the main trail where the majority of people come from South Colony Lakes via Broken Hand Pass. The weather wasn't the best but I came this far and I wasn't going to quit until I heard thunder.
Looking up at the red chute it didn't look as intimidating as I thought, but my adrenaline and confidence were running high. I started up the chute and there were some areas where I had to think and finding hand and foot holds wasn't a problem, plus the rock fall was almost nonexistent. After 1000 feet of very fun scrambling I made it just below the notch where I turned left (west) for the last 200 foot scramble to the summit. The Summit was very small and with seven other people on the peak it was very crowded. The exposure to the north and east was quite incredible and after about ten minutes of looking straight down a 800 foot vertical face I had enough.
Further down the trail at the first waterfall I ran into a couple that told me that someone died near Crestone Peak last night. I remembered walking by a tent on my way up just past the willows and on the way back search and rescue was in this same place with a dead sled, and the tent was gone. It was raining when I past them so I didn't chit-chat with them. The dead sled had something in it and I thought it was just equipment. I guess it was the person.
|Posted Oct 27, 2003 10:49 pm
|Brice Neugebauer
|Route Climbed: Red Coulier Date Climbed: 27 July 2002
|Traverse from summit to Crestone Needle
|Posted Aug 30, 2003 9:54 am
|Route Climbed: South Face/Red Couloir
Date Climbed: Aug 3, 2003
|Day 2 of my Crestone hikathon. Beautiful peak but I was a little disappointed in the route. It seemed like I was not using my hands enough for it to be a class 3 route. Maybe I am that good?
|Posted Aug 8, 2003 1:34 am
|Alan Ellis
|Route Climbed: South Face/Red Couloir Date Climbed: August 2, 2003
|This is a classic class 3 route with a wonderful summit. Thanks to Andy for joining me on this climb. It was a great day in the Sangres, and this is a peak which rates as one of my favorites. See photos of this trip on my website.
|Posted Aug 3, 2003 3:45 pm
|Route Climbed: Red Coulior Date Climbed: August 2, 2003
|I had a great time climbing with Alan Ellis. We left camp at South Colony Lakes at 4:30 and were on the summit by 8:45. The weather was beautiful and the climb was a blast. We made it back to camp by 13:30. This was my first taste of the Sangre de Cristos. I'll be back!
|Posted Aug 3, 2003 1:18 pm
|Route Climbed: easiest class 3 Date Climbed: July 2003
|In a hurry to record all peaks I did last week, so skipping trip reports. I am so happy I never have to drive that Colony Lakes road again - I hate that road. Count on 2 hours of 4x4 - ug. Beautiful climb and first on summit that day.
|Posted Jul 14, 2003 7:26 pm


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- Northern New York Newspapers
- Watertown
- Ogdensburg
- Massena-Potsdam
- Lowville
- Carthage
- Malone
- NNY Business
- NNY Living
- NNY Ads
CARTHAGE Try it for two weeks and youll be hooked, claims the owner of a new gym.
Messenger Crossfit, 270 State St., is not like traditional gyms. The open space includes ropes for climbing and chin-up bars and a pair of inverse bicycles. During the cross-fit session, clients are put through their paces, doing chin-ups, push ups, jumps and lifting weights using free weights and kettle bells.
Owners Gracey E. and Nathan A. Wike have always dreamed of owning a gym. When Mr. Wike, an Army captain, was transferred to Fort Drum, the couple decided to bring the message of elite fitness to the north country, hence the name Messenger Crossfit.
When we moved to Carthage two and a half years ago we were disappointed because there was no CrossFit gym. Because we love CrossFit so much we thought that instead of being sad about not having a box to train at, we would build one, Mrs. Wike said, noting a box is another name for a CrossFit gym.
She added she wanted to have a business where I could still raise my son as a full-time mom. Her son, Warren A., toddles around the gym as his mother instructs clients, many of whom also bring their children to play in the open area surrounding the gym equipment.
Now I can help others discover my passion, contribute to my family and raise my son, the gym owner/operator said.
Capt. Wike is deployed but when he returns he can start training in his own gym, she said.
CrossFit is constantly varied, functional fitness, preformed at a high intensity, Mrs. Wike said. We incorporate gymnastics, Olympic weight lifting and cardio into our programming. Every day that you walk into the box, you will have a different work out.
Mrs. Wike said she has been an athlete and competitor for her entire life. She is a certified CrossFit Level 1 trainer and yoga instructor and has worked in both capacities here and in Laramie, Wyo.
She also was a junior Nordic coach in Wyoming and has won ational collegiate titles in Nordic sprint and relay as well as track and field.
CrossFit has significant results, according the box owner. In a 30-day challenge, she said, eight participants lost a combined 84.75 inches off their bodies.
Our winner lost 18.2 pounds and 21.25 inches, Mrs. Wike said.
Messenger Crossfit offers classes Monday through Friday every hour from 6 to 11 a.m. and from 4 to 7 p.m. and one Saturday class at 9 a.m. Monthly memberships are offered, but drop-ins are welcome.
The coaches work with clients to set up an introductory course suited to each clients skill level. Email email@example.com for more details or visit Facebook @Messenger CrossFit.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
You can continue on to this article in a few seconds, or you can visit one of our websites:


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Read: Jason's Recap Of Last Night In AC
Sent by Jason Arbeitman
Team NY, led by captain Brad Richards got off to a blistering start, by scoring 4 goals on their first 7 shots against New Jersey's Martin Brodeur and raced out to a quick 4-0 lead that they would never relinquish in a 10-6 win at Caesar's Boardwalk Hall in Saturday night's Operaiton Hat Trick charity game. James Neal led the way for Team NY with 4 goals alongside Brad Richards' 3 assists along with Henrik Lundqvist's 57 saves. Lundqvist was in mid season form making many eye-popping saves, including 23 saves in the first period alone.
Team Philly made their way back into the game early in the 2nd period by scoring 3 unanswered goals in the first 7 minutes of the 2nd period, but Team NY would re-gain their multiple goal lead halfway through the period and would never look back.
@SNYRangersblog @AdamRotter this is a fantastic pic my wife @MarySueAttard took last night at #OpHatTrick http://t.co/60S0kny3—
Captain9NYR (@captain9nyr) November 25, 2012
The real story of the night, was the fans. Loud from the second our hockey heroes stepped foot on the ice until they skated off into their respective dressing rooms. The building was abuzz with several chants that showed their true feelings about the lockout. They let their feelings known about the lockout by starting several "Fire Bett-man" chants as well as "We Want Hockey" that rang throughout the building all night long.
All the fans want is their sport they breathe and love, and for one night they got it. Even if the game had no merit outside of a great cause for charity, the fans got their wishes.. For that, we say Thank You Players.. Thank you Scott Hartnell and Brad Richards for getting this together and making such a memorable night. Thank you to all the players that participated in the event,


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Mountain Hardwear
Canyon Short - 7" (Men's)
Out of Stock Product Number: 33343
Mountain Hardwear's popular, classically-styled hiking short is better than ever. The Canyon Short remains a favorite with its timeless combination of comfort, performance and attention to detail.
* This product does not qualify for shipping to all countries.
- Integrated webbing belt with buckle closure for easy fit adjustments
- Hidden zip pocket with key clip inside right pocket
- Mesh drain panels in pockets for river crossings and spontaneous swims
- Rotated seams at hip for comfort under a pack
- DWR finish repels water
Gender: Men's
Weight: 6.3 oz.; 179 g.
Material: Canyon Twill II(100% nylon)
Fit: Relaxed fit, 7" inseam
Season: S13
Vendor ProductId: OM5393
Review ProductId: 33343


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Decision 2012 is over and there were winners and just a many losers.
Locally, our partners at Investigative Post are asking, where do some of those candidates go from here?
Bob McCarthy has been covering politics for The Buffalo News for 20 years. He sat down with Jim Heaney of Investigative Post earlier this week to share his thoughts on the results of Tuesday's elections.


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Ten Things Never to Say to Other People. Period.
I chortle along with everyone else when I read the lists that come out about once a month of things not to say to this mom or that mom (witness this popular post today on HuffPo: What Not to Say to a Working Mom). What bugs me is that the media tends to divvy up parents into segments: moms versus dads, bottle-feeders versus breast-feeders, stay-at-home moms versus working moms. I think there some universal truths that most people can agree on—moms and dads, please—whether you work 60 hours a week and pump in your conference room, or stay at home and want to climb up your walls, or don't have kids and don't plan to anytime soon.
10. Never tell a parent that a child seems to be delayed. "Oh, she isn't walking yet?" "Oh, she really should be talking by now!" "Oh, my little Hector knew his shapes by six months!" You don't sound helpful. You sound judgmental and braggy. Plus, if you're noticing a problem, chances are we've noticed it, too. We don't need a friendly reminder. We might be scared already.
9. Do not judge a family based on where they live. "OMG, you're in the suburbs? How do you survive? It must be so...quiet!" "Oh, we would've stayed in the city, but you know, the schools..." You have no idea why a family chose to live someplace. It could be finances. It could be that a certain town's school system caters better to special needs. It could be that Aunt Gertie left behind a fine trust fund, so your pals can live in the heart of the city and send little Hector to St. Grottlesex School for Small Geniuses. You just don't know. So keep geography talk neutral.
8. "Ooooh, when are you having another?" This is intrusive and rude. It's not your business! Maybe this poor person is trying to have another. Maybe she's having sex like a rabid rabbit and nothing is happening. She doesn't need the reminder. When her belly is bulging over her Pea in the Pod maternity jeggings, you'll know. Til then, keep your mouth shut.
7. "Are you guys thinking of starting a family soon?" This is even worse. And for some reason, people think that phrasing it as "starting a family" is somehow more PC than a simple, "Why aren't you knocked up yet?" which is really the question's intent. Again, it's not your business. Treat everyone you know as blissfully child-free until you know otherwise.
6. "I would have kids, but I just really love my freedom now." This makes perfect sense and is totally valid. The issue is that people often say this to imply that parents are somehow chained to a milk-splattered high chair. Yes; sometimes we're stir-crazy and surly. But we're not under house arrest. Parenthood is actually fulfilling and fun a lot of the time! No, people with kids can't jet off to Marbella at a moment's notice, but it's not the equivalent of a cell at Rikers, either. Don't pity us too much.
5. "I would've invited you to dinner/drinks/my birthday party, but I figured you're so busy now!" Same principle. Parents do not morph into hermits in the delivery room, nor do we turn into asocial mutants who prefer to speak in whistle-pitch monosyllables.
4. "I would've invited you to Hector's birthday party, but you don't have kids! It'd be so boring. I mean, even I didn't want to be there." Close friends without kids usually want to be included in your celebrations. They can still bow out if they're busy, or if the birthday party won't have any alcohol, or if they'd rather stab their eyes out with plastic knives than sit through a rousing rendition of "Baby Beluga." Totally legit. But inclusiveness is important. At least give them the option of saying yes (or no).
3. "OMG, I am so busy/tired/stressed!" as an excuse for blatantly rude, snippy, and insensitive behavior, especially when blamed on having a kid. This is 21st-century America. WE ARE ALL STRESSED. An occasional busy-stressed-tired rant is fine. We all deserve it. A once-a-day tantrum, or using your child as an excuse for ongoing self-absorption, is not. Some day your child will become a teenager and will want nothing to do with you. At this point, you will want your friends back. Do not alienate them now.
2. "Oh! Your baby looks just like [insert name of relative here]." You might think Great Aunt Lois has beautiful eyes, but the new parents might think Aunt Lois looks like Joan Rivers. "He/she is so cute!" will suffice.
1. "Oh, you'll understand, once you have kids." I'm sorry, but having kids doesn't turn you into some kind of omnipotent life wizard who suddenly has supersensory powers and the ability to judge all situations from a world-weary perch. You have learned some things along the way, yes. Some lessons can only be understood through experience. This is true. But that's no reason to talk to childless people as if they're pitiful, slow, naive sad-sacks who just don't understand how truly rigorous the world can be post-childbirth. A child does not make you a genius. It might make you happy. But it's not for everyone: So don't talk down to people who aren't there yet and might never be.
The author is solely responsible for the content.


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Genetic Mutations
The mutants are coming, the mutants are coming! But wait, are all mutations bad? In this BrainPOP movie, Tim and Moby explain what genetic mutations are all about. Discover the basics of what a mutation is and how they can have a major effect on survival and reproduction. You'll also find out what happens when one of these changes becomes permanent, and why this is usually a bad thing - but why, every once in a while, it can be good. Tim and Moby will even show you why these "good" mutations are a driving force behind the evolution of species!
Learn More:How do genetic mutations happen?What happens when cells are exposed to radiation?What is the difference between a mutation and an adaptation?
See a Full List of Topics


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- Current Students
- Future Students
Information For:
Business Experiences
What is a Business Experience?
A business experience is any opportunity for students to engage in a business setting allowing them to employ the skills learned in the classroom. Objectives and learning goals are expected to be predefined by both the organization providing the opportunity and the student accepting the experience. Business experiences can take place at anytime during the academic year and can be as formal as a for-credit internship or co-op, or as informal as an informational interview or job shadow experience.
The College of Business Administration and Graduate Programs Office offers the following programs - Bachelor of Business Administration, Master of Business Administration, Executive Master of Business Administration, Master of Science in Accounting, Master of Arts in Economics, Master of Science in Financial Engineering, and the Ph.D. program. Majors and concentrations include: Accounting, Business Management, Computer Information Systems, Economics, Entrepreneurship, Finance, Human Resources, International Business, Marketing.
Posting a Business Experience, Internship, or Job
The College of Business Administration and Graduate Programs Office partner with the Career Services Center to make sure our postings are made available to the largest population of qualified students possible. In order to make sure that your posting meets our requirements we provide a posting template which can be emailed, faxed, or mailed to the locations provided below. The Business Experiences Manager, Yvette Clayton, is available by phone, email, or personal appointment to assist in the creation and completion of your template form.
Phone: 330.672.1285
Fax: 330.672.3381 (Attn: Bus. Experiences)
Yvette Clayton
Office Of Business Experiences
Kent State University
College of Business Administration (300E)
PO Box 5190
Kent, Ohio 44242-0001
Our partnership with the Career Services Center is important to us and to the greater Kent State University community. While we encourage you to start with us for business-major related Business Experiences, many companies and organizations are large and have opportunities that are across all majors. Likewise, the university holds two job and internship fairs annually. To obtain more information about these and other services, please contact the Career Services Center by phone (330.672.2360) or email ( email@example.com). As always, the Office of Business Experiences will be happy to connect you if you start with us.
The Business Experience Initiative
This initiative was launched as a part of Kent State's 21st Century philosophy to prepare students for the world beyond the classroom. Feedback and research showed that from the organizational perspective students:
- Need opportunities to develop their skill sets before beginning post-graduation employment
- Need to interact in a "real world" setting to ease the transition from the academic to corporate environment
- Need to gain an understanding of the performance and professional behaviors expected of them by their employers
From the student perspective, they want experiences which:
- Are commensurate with their skills and talents
- Expose them to a "real world" setting beyond the classroom
- Produce meaningful outcomes
The objective of this initiative is to expand our partnerships and collaborations with regional businesses and organizations to create positive, enriching experiences for our students. The student may accept an assignment at anytime in the organization's business cycle that best facilitates that learning experience.
Students and Business Experiences
Students often seek credit for their experience by way of the "internship course". Generally, in order for credit to be awarded, the experience must be with an organization that typically hires entry-level employees, last at least 120 hours over the course of the term, be paid (although some exceptions are made for non-profits), and include a formal evaluation to be completed by the student's supervisor. Applications for credit are started by the student and completed in the department in which the student is seeking credit. Even in the event that the student is denied credit, the internship may still be completed so long as the student and employer reach agreeable terms.
In addition to the formal internship program, there are a number of students looking for short-term (paid and unpaid) experiences, which they typically refer to as internships -- especially in the summer months. We encourage and seek to develop these opportunities for our students throughout the year. There are no formal requirements for these experiences, although to maintain a level of program quality we prefer that they are rigorous and include learning goals and objectives. Likewise, the Office of Business Experiences seeks to track student involvement in these informal experiences as well, so does do outreach to the hosts in the form of a program/student evaluation.
Mentoring programs are another way we connect students to the Business Experience. We are always seeking additional executives, alumni, and recent graduates to serve as mentors to our many levels of students. Our premier program, the MBA Mentor Program is a formal program connecting our full-time MBA students with a mid or top-level executive in the field of their interest for the academic year. Those interested in mentoring an MBA student should contact The Office of Business Experiences at 330.672.1285 or submit an application ( here).


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National Information
- Small Business Gateway
- EPA for Businesses and Non-Profits
- Business Opportunities - Industry Partnerships
- Energy Star for Small Businesses
- Jobs Through Recycling - Business Assistance
- National Compliance Assistance Centers
- Pollution Prevention
- Regulatory Flexibility Act
- Retail Industry Portal
- Small Businesses and Enforcement
- Small Business Ombudsman
- EPA Hotlines and Clearinghouses
- BusinessUSA
Mid-Atlantic Business Assistance Center
We mean green business
Additional Mid-Atlantic Information
The EPA Mid-Atlantic Business Assistance Center (BAC) understands that most business owners want to be responsible environmental citizens. However, businesses may have difficulty dealing with the myriad of environmental regulations that affect their operations. As a non-regulatory office, the BAC offers convenient answers to help businesses understand regulatory requirements, explore new options, and improve competitiveness.
The BAC serves as a small business liaison, offering compliance assistance, promoting pollution prevention, and encouraging the development of innovative environmental technologies. The following services are free to small and medium-sized businesses in the EPA Mid-Atlantic Region:
Compliance Assistance: Provides regulatory and technical assistance in response to inquiries from the small business community, and helps provide training to groups of small businesses.
Small Business Liaison: Serves as a liaison for small businesses. Provides a convenient central access point for their interactions with the Agency. Center staff cooperate with business related trade and professional associations and service providers as well as state and local government small business programs.
Pollution Prevention: Promotes cost-saving pollution prevention among small businesses, and recruits participation in EPA's partnership programs such as Energy Star.
Environmental Technology Development: Encourages innovative environmental technologies developed by small firms. The Center offers training and links to marketing resources as well as federal research, development and verification facilities.


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Sign Up For Updates
From Thomas F. O'Mara:
What my senator can do for me
Welcome to my New York State Senate website, and thank you for your interest and participation in New York government throughout 2015.
As always, I can't do enough to encourage you to contact our offices if you need information on state legislation or assistance in dealing with a state agency, or simply want to express a concern, ask a question or share a suggestion or an idea for better government.
After all, constituent service remains our No. 1 responsibility and we'll continue doing our best to provide "one-stop" access to New York State government.


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Hi Keith....
Sounds like you're having the typical WINE headaches. Problem is, wine is still experimental, whatnot, so alot of programs have problems.
The only two things you can really try are;
1) Make sure you have the latest build from http://www.winehq.com (builds are released about once a month).
2) Edit the config file ~/.wine/config and make sure the settings are correct for your system.
Hope that helps for you. Let me know if you can get anything working at all with wine.


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Drives & Storage
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Stan B. - Sep 30th 2015


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Getting Started Guide
Local Navigation
Create a project
- In Microsoft® Visual Studio®, on the File menu, click New > Project.
- Click Console Application.
- Type a name for the project.
- Click OK.
- In the Solution Explorer pane, right-click the application name and click Add > Existing Item.
- Navigate to the output file that you specified when you created the client proxy (for example, C:\Temp\proxy.cs).
- Click Add.
- Add the Creating your first application code sample to a source file. The default source file is Program.cs.
Next topic: Code sample: Creating your first application
Previous topic: Creating your first application


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When Vogue Spain released their July issue, starring a frosted Daria Werbowy, we were surprised to think, "Wait, we want that." If there was any trend we were sure would not be revived, it was frost. But since then we've seen Cat Deeley sport a frosty nude lip, Blake Lively show off icy eyeshadow, and Rihanna's released a frosted holiday collection for M.A.C. The trick to making this finish look current? Complementary colors and a balance of textures. Our suggestions, above.
Why We're Digging the Return of Frosty Makeup
- 1 of 17
Drew Barrymore wore Flower Beauty to the New York City Ballet.
- 2 of 17
Try Flower Color Play Crème Eyeshadow ($6) in Lilac You A Lot! and Flower Beauty Lip Color ($7) in Set Me Freesia. (If you'd rather try the purple on your lips, go for Bare Minerals Marvelous Moxie Lip Gloss ($18) in Lilac Frost.)
- 3 of 17
Daria Werbowy wears a vibrant, frosted pink lip in Vogue Spain's August issue.
- 4 of 17
Makeup artist Fulvia Farolfi told Into The Gloss that she mixed lavender and pink pigments before adding gloss. "I would recommend trying Rouge Allure Luminous Intense Lip Color ($34) in Gracile, for a satin finish, or Rouge Coco Lip Shine ($34) in Magnolia, with Glossimer ($29) in Plaisir all by Chanel," she says.
- 5 of 17
Blake Lively rimmed her eyes with icy white and pink for a Van Cleef & Arpels party in New York.
- 6 of 17
Try using Cargo Eyelighter ($20) in White with Buxom's Stay-There Eyeshadow ($18) in Cocker Spaniel. (And if it's a frosted red lip you're after, we recommend M.A.C. Lipstick ($15) in New York Apple.)
- 7 of 17
Cat Deeley did her own makeup, a mix of frost-meets-bronze for a Grammy party in Los Angeles.
- 8 of 17
Try layering Burberry's Lip Cover ($30) in Nutmeg under Nars' Larger Than Life Lipgloss ($26) in Gold Digger for a similar hue.
- 9 of 17
Olivia Wilde went into neutral at the premiere of Her, pairing a smokey plum eye with her shimmering nude lip.
- 10 of 17
Nyx Extra Creamy Round Lipstick ($4) in Frosted Flakes earns its name.
- 11 of 17
Flower Color Play Crème Eyeshadow ($6)
- 12 of 17
Chanel Rouge Allure Luminous Intense Lip Color ($34)
- 13 of 17
Cargo Eyelighter ($20)
- 14 of 17
Nars Larger Than Life Lipgloss ($26)
- 15 of 17
Nyx Extra Creamy Round Lipstick ($4)
- 16 of 17
YSL Levres Scintillantes Glossimer ($45)
- 17 of 17
Chanel Rouge Coco Shine ($34)


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Many thought the Mike
Rupp signing earlier today spelled trouble for Ruslan Fedotenko, but TSN's
Bob McKenzie reports that New York
has retained
the left winger with a one-year, $1.4 million deal.
Fedotenko, 32, was a training camp invite last September and
not only made the team, but played a critical role for the Rangers throughout
the season.
His numbers weren't eye-popping (10 goals and 15 assists),
but Fedotenko played in all situations and fit like a glove.
When Ryan Callahan went down with injuries, Coach John
Tortorella said that Fedotenko was essentially his replacement and the coach
handed his old Tampa
Bay player even more responsibility.
This is a very strong deal for the Blueshirts; not only did
they get Fedotenko at a very reasonable price, but this is just a one-year deal
so New York can still move on to youngsters in the near future.
The addition of Rupp and re-signing of Fedotenko may make it
very difficult for Carl Hagelin to earn a spot with the Rangers out of training
camp this season, but it wouldn't be the worst thing in the world for the Michigan grad to get a
year of seasoning in the AHL.
With all the crazy contracts handed out today by GMs around
the league, Fedotenko has to be considered a huge bargain. It's quite possible that Fedotenko was
offered more money and years by other teams but chose to remain in New York.
It will be interesting to see if Fedotenko returns to his
spot alongside Brian Boyle and Brandon Prust, a line that had tremendous
success last year, or if Rupp takes that spot and Fedotenko is moved up in the
And if it wasn't already a given, Vinny Prospal's time with
the Rangers is clearly over.
here to read or 2010-2011 season review for Fedotenko >


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Situated in attractive tree-lined Putney, moments from the River Thames. The Lodge provides an ideal base in south west London for business and pleasure. A short walk from Putney Tube Station
The Lodge has 60 elegantly appointed bedrooms, a bar, guest lounge, library, and three meeting and events rooms. Breakfast is served in our conservatory overlooking a landscaped and rose garden.
The Lodge is very much a home from home for you guests. Our little corner of Putney provides an oasis from the hustle and bustle of London's streets. And we understand you want to be treated like an individual not a room number. We pride ourselves on offering friendly, professional service, and bedrooms and public spaces that you will enjoy and relax in.
Close to Chelsea, Wimbledon and Richmond and with fantastic transport links the hotel is easily accessible by road, rail and tube. We are a few minutes by foot from East Putney tube station (on the District Line) and we have ample free parking (subject to availablty, frist come first served policy).
The Lodge Hotel is situated in the perfect South West London Location, moments from Richmond, Chelsea, Wimbledon, Fulham and Wandsworth, The Lodge Hotel in London offers the perfect blend of London's City, shopping and leafy suburbs.


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25 - Sherwood Brown - Senior, Guard, 6-4, 200 The A-Sun Player of the Year has become one of the best players in school history. Brown is the third Eagle to score 1,000 career points and the first to do it since FGCU moved to Division I. He's second all-time in points and rebounds. Despite a 6-4 frame, he leads FGCU in rebounding (6.4).
0 - BRETT COMER - Sophomore, Guard, 6-3, 192 Comer is second in career assists at FGCU — this season, he's 15th in the nation at 6.3 per game. Comer won MVP of the A-Sun tournament thanks to a season-high 21 points in the title game. Comer played at Winter Park with Austin Rivers, a rookie for the NBA's New Orleans Hornets.
5 - CHRISTOPHE VARIDEL - Junior, Guard, 6-2, 170 From Versoix, Switzerland, Varidel spent a year at a prep school in Massachusetts before joining FGCU. He isn't a heavy scorer, but he's consistent. He averages 6.1 points a game this season, but is in the top 10 in all-time scoring at FGCU. Varidel also is second in career 3-pointers.
2 - BERNARD THOMPSON - Sophomore, Guard, 6-3, 166 The sophomore guard has turned into a defensive stopper for the Eagles. This year he set the school's single-season record with 96 steals and won the A-Sun Defensive Player of the Year award. Thompson ranks in the top five in the country in total steals and steals per game.
23 - EDDIE MURRAY - Senior (redShirt), Forward, 6-8, 205 Murray has followed the growth of FGCU since his early years in Fort Myers. The Bishop Verot graduate is third all time at FGCU with 118 games played. In his fifth year, the redshirt senior has seen his scoring slip to 3.8 a game this year, but he provides leadership and energy off the bench.
12 - ERIC McKNIGHT - Sophomore (redShirt), Forward, 6-9, 210 A top-50 prospect from Princeton Day Academy,McKnight saw little action as a freshman at Iowa State before transferring to FGCU. Known to flash a smile on the bench or do a dance on the sideline, McKnight is second on the team in rebounds and blocks due to his long wingspan.
21 - LEONARD LIVINGSTON Jr. - Freshman, Forward/Center, 6-10, 180 The tallest Eagle at 6-10, Livingston has seen little action his freshman year after coming over from New Jersey basketball powerhouse Patterson High School. He has 22 points in 14 games. His senior year he led Patterson to a state title with 11 blocks in the championship game.
1 - NATE HICKS - Junior, Forward/Center, 6-10, 217 The 6-10, 217-center is redshirting this season after transferring from Georgia Tech. Per NCAA rules, he did not travel with the team to the NCAA tournament in Philadelphia.
35 - DAJUAN GRAF - Freshman, Guard, 6-0, 170 The 6-foot guard was highly recruited out of high school in Charlotte, N.C. He's played in all 34 games as a freshman off the bench, averaging 13.6 minutes a game. In that short time, he's fourth on the team in assists this season.
20 - CHASE FIELER - Junior, Forward, 6-8, 205 A spot-up shooter in his first two years at FGCU, Fieler has developed into a low-post threat. He's the program's all-time leader in blocks and is second on the team in rebounds. He can dunk, too, with 52 on the season. His put back slam against Stetson made Sports Center's top 10.
15 - FILIP CVJETICANIN - Sophomore, Forward, 6-9, 218 Despite his height, Cvjeticanin is a deep threat. He's hit a 3-pointer in 42 of 63 games and is ninth all-time at FGCU in 3s made. From Croatia, Cvjeticanin (SVET-EACH-AHNIN) learned the game from his father, Danko, who was on Yugoslavia's silver medal team in the 1988 Olympics.
14 - ALEXANDER BLESSIG - Freshman, Guard, 6-2, 181 The German product has been used little in his freshman season. He's played in 13 games and has scored 10 points this season. Blessig is a former member of the youth national team in Germany.
24 - MARCUS BLAKE - Sophomore (redShirt), Forward, 6-7, 196 Blake hasn't played too often in his three years with the Eagles. He had just 29 minutes as a redshirt freshman. This year he has played 41 minutes in 12 games scoring just four points. He played for in-state basketball power Plantation-American Heritage.
11 - JAMAIL JONES - Junior, Guard, 6-6, 215 A product of basketball factory Montverde Academy near Orlando, Jones spent his first two seasons at Marquette. He is redshirting this season after transferring and is not with the team at the NCAA tournament in Philadelphia.


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Final Sale
Striped Tie-Front Blouse
Sorry, this product is sold out online!
Sold Out Online:
Classic Navy Stripes
Classic Navy Stripes
- Lightweight georgette in classic stripe
- Banded split-V button placket with delicate shell buttons
- 3/4 sleeves with buttoned roll-tab
- Tie-front waist
- 100% Polyester
- Machine wash. Dry flat.
- Imported
Item# 4224650


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The UK's Leading Independent Installation, Supply and Maintenance of UPS, Generators, PDUs, Switchgear, Cooling and Electrics.
Solutions for Uninterruptible Power Supplies, Critical Power, Standby Power and power protection systems for mission critical applications. At Critical Power Supplies our mission is to provide World Class Critical Power and Standby Power, power protection and critical energy management systems that are the 'best in class' and are right sized for today's and tomorrow's energy requirements.
All UPS, STS and PDU's now come as standard with a 3year warranty
Through our Critical Power Division we supply Uninterruptible Power Supplies, standby power, fuel cells and generator solutions (300VA to 6MVA) to a wide range of organisations and businesses – backed up by an extensive service network providing 24-7 support, state-of-the-art site and remote monitoring with response services – see our service guarantee. Our power solutions including Uninterruptible Power Supply and Generator systems are the most environmentally friendly high efficiency UPS available and comply with the latest ECO guidelines and regulations. We supply open and enclosed generators.
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You can purchase Critical Power single phase and three phase input UPS solutions for desktop / free standing / rackmount UPS applications and portable generators, solar panels, grid connect inverters, power cables, batteries and monitoring solutions from the estore side of this website; three phase output Critical Power UPS, fuel cells and high power generators are priced on application or if installation is required after a Critical Power free site survey is carried out.
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reverse seam shirt
by STEVEN ALAN
Men's Size Chart
Product Details
The Steven Alan Reverse Seam Shirt is our signature style. The details that set it apart from the average button down are a twisted placket, slightly tailored body, and French seams at the side. Shirttail hem. Reversed inside pocket.
100% Cotton
Machine wash
Made in the USA


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- Northern New York Newspapers
- Watertown
- Ogdensburg
- Massena-Potsdam
- Lowville
- Carthage
- Malone
- NNY Business
- NNY Living
- NNY Ads
A Watertown man has been indicted on an allegation that he struck another man in the face with a large stick in August.
Julian V. Miller Jr., 22, whose last known address was 440 Portage St., is charged with second-degree assault and second-degree criminal possession of a weapon.
The charges were contained in a grand jury indictment handed up Thursday in Jefferson County Court.
It is alleged that on Aug. 5 in the town of Ellisburg, he struck Jacob Patrick, causing the victim to suffer a cut lip and damage to three of his teeth, requiring medical and dental treatment. Police reports of the incident show that Mr. Patrick required 22 stitches to close the cut on his lower lip.
A second indictment handed up charged Luke P. Percy, 19, whose last known address was 18005 Second St., Adams Center, with second-degree assault. It is alleged that on either April 14 or 15, he caused serious injury to Justin M.P. Eassa by striking him in the head, dislocating and breaking his jaw, injuries that required surgery to repair.
The grand jury also returned two no-bills, ruling that there was not enough evidence to support a second-degree assault charge against Samantha L. Duhon, 36, Evans Mills, and two counts of second-degree robbery charges against Shawn P. OLeary, 39, Watertown.
The jury cleared Ms. Duhon of allegations that she struck her neighbor, Holly J. MacCue, with a baseball bat during a dispute in August. Mr. OLeary was cleared of allegations that he took part in a Jan. 1 robbery of Jeffrey Jewett, in which two cellphones, $200 in cash and a bottle of prescription pills were said to have been stolen from Mr. Jewett on Factory Street.
In other court activity, Jessica L. Norton, 22, Watertown, admitted violating her Drug Court contract and was sentenced to two years in state prison, followed by two years of additional supervision upon her release. She had been referred to the substance abuse rehabilitation program designed to serve as an alternative to incarceration after pleading guilty in July 2011 to third-degree criminal possession of a controlled substance and third-degree criminal sale of a controlled substance as a result of separate incidents.
She had been charged in March 2011 with possessing hydrocodone pills and crack cocaine on Waite Avenue and was indicted three months later on charges that she sold cocaine. Information about what led to her Drug Court violation was not available from the court.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
You can continue on to this article in a few seconds, or you can visit one of our websites:


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For Sale: 1978 Pontiac Firebird
Trans Am
Ad #182172898 Posted:2015-09-17 00:45:02
the asking price is $27,500 OBO the original ad price was a mistake.1978 Pontiac Trans Am. Less that 500 miles since completely rebuilt, 455 pontiac motor, 400 turbo trans, power windows, A/C, all new engine, carb, radiator, trans, a/c condenser, a/c lines, a/c evaporator, a/c compressor, s/s fuel lines, fuel tank, sending unit, fuel pump, large performance quadrajet carb, s/s brake lines, rotors, calipers, shoes and pads, shocks, springs, all bushings, rear end seals, bearings, gears, s/s pypes exhaust system (sound great)18" billet wheels and tires, ect! all guages work, sub frame, control arms, radiator support and more have been powder coated, the engine bay, underside, interior, and exterior all look better than new,super straight slick paint, runs, drives, and looks great. Asking $37,500 OBO 618 410-5851
Above Added: Thu April 24, 2014, 12:35 pm EST
Seller Phone Number: 6184105851
This item is USED
Trades NOT ACCEPTED
Payment options:
Item Location:
SAINT JACOB, IL Get Directions To This City
This item is USED
Trades NOT ACCEPTED
Payment options:
|Wire transfer
Seller Information
Ad posted by:
Ad posted by:
Brett0101 (#706415)
Member Since: 2013-11-07
Phone Number: 6184105851
Member Feedback
Number of Honor Payments: 0
Average Accepted Sale Price: $0.00
Average Honor Payment: $0.00
- Member has no other classified ads.
Report the sale - click here


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Pattern delivered as an electronic download.
Finished Size: 52" x 63"
Are you tired of starting a Christmas quilt and never finishing it in time for Christmas? Well this one you will be able to finish in time for sure. Pull from your fabric scraps, or go shopping for a handful of fabrics for this charming strip quilt.
Pattern includes cursive alphabet letters for the monogram applique.
Format: PDF File - Available for Instant Download
Pages: 8
Downloadable Pattern FAQs


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Deuter Packs
Streamer Thermo Bag
In Stock Product Number: 25815
Keep your Streamer reservoirs cool in the summer and warm in winter with this insulating bag.
* This product does not qualify for shipping to all countries.
Gender: Unisex
Weight: 4 oz
Material: Microrip-Nylon
Dimensions: 17 x 9.4 x .8" / 44 x 24 x 2 cm
Volume: 3 L
Season: F14 S15
Vendor ProductId: 32908
Review ProductId: 25815
Reviewed by 1 customer
- Easy to Use
- Improves Function
- Lightweight
- Difficult to dry
Best Uses
- Hiking/Camping
- Hydration Packs
Comments about Deuter Packs Streamer Thermo Bag:
This product works well and is simple to use. It kept water cold all day long, which was not cold without it. It stayed in backpack where it was supposed to. I used it every day for a week, and no problem.
- Was this a gift?:
- No


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The official website for the USA Deaf Sports Federation
Posted by USADSF Staff | 25.05.2013
The Tennis Committee of the USA Deaf Sports Federation (USADSF) has chosen its team to represent the United States in the upcoming 2013 Summer Deaflympics.
Headed by a brother-sister combination, the USA Deaf Tennis team is composed of six individuals who are aiming for gold in the 2013 Summer Deaflympics July 26-August 4, 2013 in Sofia, Bulgaria.
The press release and the roster of the team is posted with this announcement.
Sportswoman and Sportsman of the Year Selected for 2014
Taekwondo Team Shares Exciting News
Dr. Becky Clark honored with President's Council on Fitness, Sports & Nutrition Community Leadership


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WEST LAFAYETTE, Ind. -- The Creighton men's golf team finished 18th at
the Boilermaker Invitational on Sunday. The 18-team tournament took place at
the par-72, 7,465-yard Kampen Course at the Birck Boilermaker Golf Complex. The
Jays competed in the Big Ten dominated field along with Akron, TCU, Kent State, Drake
and Wichita State.
Creighton finished with a team score of 967. Indiana won
the team event with an 877. Iowa finished second, two strokes behind Indiana and
Kent State finished third with an 880.
Individually, Luke Guthrie of
Illinois took the top spot with a 213. Iowa's Barrett Kelpin finished second
with a 214 and Indiana's David Erdy came in third with a 215.
As for the Jays, Johnny Spellerberg led the way. The
freshman shot a 236 and finished tied for 59th. Senior Kevin Stanek
was second-best for the Jays. He finished tied for 67th with a 239.
Austin Miller's 245 was enough to place the senior in a tie for 82nd.
Sophomore Daniel McKeman finished tied
for 88th with a 251 and senior Ryan Herter shot a 260 and finished
tied for 91st.
The Jays end the spring campaign at the State Farm
Missouri Valley Championships on April 30-May 1 in Hutchinson, Kan.


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Quinn Top (Women's)
In Stock Product Number: 23352
The women's prAna Quinn Top is a vivacious quick-drying sports top with a flattering fit, made from brilliantly colored Veeda fabric. Attractive scoop neck design plus unique double strap racerback style and internal shelf bra for added support while running, practicing yoga, or cross-training.
* This product does not qualify for shipping to all countries.
- Veeda performance knit
- Attractive scoop neck design with unique double strap racerback
- Interior shelf bra
- Fitted
Gender: Women's
Material: 45% rec spun poly, 45% spun, 10% spx
Fit: Fitted
Season: S13 S15
Vendor ProductId: W1QUIN110
Review ProductId: 15473
Reviewed by 3 customers
Sort by
- Dries Quickly
- Figure Flattering
- Great Color
- Quality Materials
- Versatile
- Washes Well
- Wicking
- A little small on sizing
Best Uses
- Casual Wear
- Climbing
- Date Night/Night Out
- Disk golf
- Hiking
- paddling
- Yoga
Comments about prAna Quinn Top (Women's):
I like this top because you can still move around in it and everything will stay put :)
Flattering on most body types. If you have bigger hips you might want to size up. Has a shelf bra. You can wear it out with a skirt or jeans, or use for yoga.
- Sizing:
- Feels too small
- Length:
- Feels true to length
- Was this a gift?:
- No
- Figure Flattering
- Quality Materials
- Soft
- Stylish
- Washes Well
Best Uses
- Exercise
Comments about Quinn Top (Women's):
i bought one and had to have more...
this covers my chest but still fits
like a glove on my body.. perfect
length, material, and doesn't pull
on the shoulders
- Sizing:
- Feels true to size
- Great Length
Best Uses
- Exercise
Comments about Quinn Top (Women's):
Love these tops and the style-but patterns fit differently than the solids do; further, material is not as soft or stretchy. A medium in the solid is perfect-in the pattern it is snug and a bit uncomfortable. I wear these for yoga and have a B cup. I don't worry about falling out of it as I do with 90% of the tops out there! I like the length, too, as many are short and I find myself tugging the top down during practice.
- Sizing:
- Feels too small


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Boston Celtics v Philadelphia 76ers
Evan Turner of the Philadelphia 76ers shoots a layup against the... News PhotoBasketball - Sport,Boston Celtics,Evan Turner,Lay Up,NBA Pro Basketball,Philadelphia - Pennsylvania,Philadelphia 76ers,Sport,Taking a Shot - Sport,USA,Vertical,Wells Fargo Center - PhiladelphiaPhotographer Jesse D. GarrabrantCollection: National Basketball Association 2013 NBAEPHILADELPHIA, PA - MARCH 5: Evan Turner #12 of the Philadelphia 76ers shoots a layup against the Boston Celtics on March 5, 2013 at the Wells Fargo Center in Philadelphia, Pennsylvania. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2013 NBAE (Photo by Jesse D. Garrabrant/NBAE via Getty Images)


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Ben Harper's rendition of "Strawberry Fields Forever" hits stores today on the all-Beatles-covers soundtrack CD and cassette "I Am Sam: Music From and Inspired by the Motion Picture". Recorded in the fall of 2001, the track includes the Innocent Criminals as well as members from the string sections on "Roses From My Friends" (The Will To Live) and "Power of the Gospel" (Fight For Your Mind). more»
We want to thank everyone for your continued support for BHIC and benharper.net. We also wanted to give a quick shout out to everyone who showed up in the Bay Area on New Year's Eve for J Train. Cheers to 2002!
I Am Sam starts today in Los Angeles and New York. The film's soundtrack featuring Ben Harper's "Strawberry Fields Forever" will be available beginning January 8. You can pre-order it at amazon.com.


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Belk Silverworks Round Disc Drop Initial "T" Individuality Bead
$22.00 Original Price $55.00
Savings: $33.00 (60%)
This sterling silver polished finish dangling round disc is inscribed with the initial "T" in an elegant font for a luxurious touch on a classic design.
- .75-in. x .375-in.
- Sterling silver
- Belk Exclusive
- Imported
Shipping & Returns
Shipping your purchase is easy on belk.com. Depending on the destination of your package, you can expect it to arrive within 4-7 business days. Shipping Information
Returns are easy on belk.com. Easy returns
This item is also part of the collection:
Belk Silverworks Originality Beads Initial Collection
Belk Silverworks Originality Beads Initial Collection


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Video: "Puppy Love" rated top Super Bowl ad
GRAND RAPIDS, (WZZM) - Super Bowl commercials are big entertainment. 55% of U.S. adults say they watch the Super Bowl as much for the commercials, as for the game.
The Gravity Six Alliance hosted an Advertising Bowl during Sunday's game. Ad industry pros battled each other,. picking what they thought would be the consumers favorite spot.
Uniformed referees kept score as judges award each ad, a Thumbs Up or Thumbs Down.
The Gravity Six judges declared Budweiser's "Puppy Love" as the number one consumer advertisement.


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Skip to content
Home > > Stationery & Workspace > Desktop
$16.95 $8.48
Inspired by striking works in the Museum�s collection, our unique desk accessories are suitable for every art lover. The Met Store�s delightful desk accessories, available in a broad range of items, add sophistication and style to your workspace.
Copyright © 2015 The Metropolitan Museum of Art. All rights reserved.
1000 Fifth Avenue, New York, NY 10028. | Terms & Conditions | Accessibility


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Webinar: Optimizing IT Infrastructure in the Age of Cloud Services
Prominent IT experts share their insights
It is a formidable challenge, to say the least. On a limited budget, how do you invest in enterprise infrastructure to drive business value while optimizing internally and externally delivered cloud services?
In this #ITCenter webinar, prominent IT experts share their perspectives on the ongoing evolution of cloud-optimized workloads and data center infrastructure. They also discuss three discrete approaches to private cloud build-outs in efforts to achieve operational excellence:
- OpenStack*
- VMware
- Microsoft
Recorded live Tuesday, December 10, 2013
Events and webinars
View more Talk to an Expert webinars >
Intel® IT Center
Join the experts. Join your peers. Join the Intel IT Center >
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Mets talk with Jays, but Sandy says Niese is in his plans
Tuesday on Twitter, CBSSports.com's Jon Heyman said at least three or four teams are still interested in acquiring Jon Niese from the Mets.
However, later in the day, according to ESPN New York, Sandy Alderson said Niese is in his plans for next year. Alderson acknowledged that he will listen to offers for any player, but, "at this point that's all it is, is talk," while adding, "I wouldn't say that it's even been significant conversations."
Matthew Cerrone: That's not what I've heard… People who know both teams have told me that during the Winter Meetings the Mets and Jays had fairly substantive talks that centered around Niese, catching prospect Travis D'Arnaud and one of Toronto's younger, back-end starting pitchers. However, it seems like Toronto is also in talks with Oakland about Gio Gonzalez, and they're probably monitoring the free-agent market as well. So, in that sense, perhaps Sandy is right, things are quiet… today. It's an intriguing deal, but I suspect the Jays have better options and, despite the talks, the Mets seem reluctant to part with Niese.
In regards to the overall market, Alderson suggested that only minor moves were likely to occur between now and the New Year, after which he expects things to pick up.


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Getting Started Guide
Local Navigation
Setting up a development BlackBerry Enterprise Server
You can install one or more BlackBerry® Enterprise Server instances that you can use to develop, debug, and test your application. A developmentBlackBerry Enterprise Server can help you avoid accidental changes to important settings on a production BlackBerry Enterprise Server, for example, the deletion of user accounts. To create an application that uses the BlackBerry® Administration API web services, the computer that you use to develop your application must have network access to a BlackBerry Enterprise Server on which the BlackBerry Administration Service and the BlackBerry Administration API are installed.
The development BlackBerry Enterprise Server should match, as closely as possible, the environment in which you want to use your application. The APIs that are available in the BlackBerry Administration API might vary depending on the components that are installed on the BlackBerry Enterprise Server. If a component that is installed on the development BlackBerry Enterprise Server is not available on the production BlackBerry Enterprise Server, the functionality that is provided by that component is available on the production BlackBerry Enterprise Server. For example, if the development BlackBerry Enterprise Server uses a messaging platform that is different from your production BlackBerry Enterprise Server, such as Microsoft® Exchange instead of IBM® Lotus® Domino®, the methods that are available in the web service might stop working when you use your application with your production BlackBerry Enterprise Server.
When you set up your BlackBerry Enterprise Server instances for development, you can add the default certificate to the Trusted Root Certificate Authority key store on each development computer instead of replacing the default SSL certificate with one signed by a certificate authority.
If you use BlackBerry Enterprise Server 5.0 SP1 or newer, the BlackBerry Administration API is installed when you install the BlackBerry Administration Service. If you use the BlackBerry Enterprise Server version 5.0, you must manually install the BlackBerry Administration API. If you upgrade the BlackBerry Enterprise Server from version 5.0 to version 5.0 SP1 or later, you should remove the BlackBerry Administration API before you upgrade. The BlackBerry Administration API is not supported in the BlackBerry Enterprise Server earlier than version 5.0.


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Our Cedar Gable Brackets 51T1 are carefully handcrafted from several Western Red Cedar timbers to make one beautiful complete piece. They are connected together internally by joining biscuits or dominos as some may call them, and hidden lag screws for added durability. Our Gable Brackets are offered in both Smooth (stainable & paintable ) and Rough ( more Rustic , stainable ) finishes. Why cedar? Cedar is naturally one of the most durable, rot, decay and insect resistant woods available. Cedar is also resin free which makes it more acceptable to stains and semi-trans parents.
|Top to Bottom
|1' 9"
|1' 5 5/8"
|Right to Left
|3' 4 1/4"
|3' 4 1/4"
|Body Smooth | Rough
|3 1/2"
|3 1/2"
You have of store credit. Place your order and you will be able to choose store credit as the payment method at checkout.


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Science Friday® is produced by the Science Friday Initiative, a 501(c)(3) nonprofit organization.
Science Friday® and SciFri® are registered service marks of Science Friday, Inc. Site design by Pentagram; engineering by Mediapolis.
|Researchers are making progress in controlling the malaria parasite as well as understanding the mosquitoes that carry them. Writing in the journal Science, a team of scientists tackles the question of why mosquitoes themselves often are parasite-free, even though the malaria parasite they carry reproduces rapidly within mammalian hosts. The answer, they think, may be due to an 'immune memory' formed early on in a mosquito's life. We'll find out more.