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- Organization
- Leadership
- Reports
Q. Can I change my representing organization while my claim is in process?
A. Yes, a claimant, claimant's guardian or VA fiduciary may terminate his or her relationship with an individual representative or a veterans service organization at any time by first informing VA. You may appoint a new representative by using VA forms 21-22 or 21-22a: www.vba.va.gov/pubs/forms/VBA-21-22A-ARE.pdf
By appointing a new representative, the previous representative is revoked automatically. If you have not appointed a new representative, but want to move forward to revoke representation by your current power of attorney, then adhere to the following:
Any new representative will want to review your claim carefully to offer you the best guidance; this may take some time. Some veterans service organizations do not take representation when an appeal is active at the Board of Veterans Appeals, so please don't wait to seek assistance. Please review all letters from VA carefully and take any required steps to preserve your rights.
Find an American Legion accredited service officer in your state: www.legion.org/serviceofficers


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Asia Foundation President David D. Arnold Attends President Xi Jinping Welcome Dinner President Xi spoke to an audience of about 750 leaders from the private and public sectors. This marked President Xi's first stop during a week-long visit to the United States.
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Retreat to paradise on an oceanfront vacation for $445 per night. Stay at the 4-Star Sheraton Waikiki and save $70 on peak summer rates for travel Aug. 21-31 and September-October.
The Sheraton Waikiki is located on the beach, in the heart of Waikiki -- just steps from shops, entertainment and dining. The resort features an adults-only infinity edge pool as well as children's water playground and pool.
This deal is not available on: Sept. 19-22; Oct. 3-5
Note: There is a $31.41 per night resort fee covering wireless Internet access and parking.
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text:
Recent Ringling News:
At Ringling College of Art and Design, portfolio requirements can vary slightly depending on your chosen major. For example, if there's a heavy drawing component in the curriculum, we ask you to submit drawing in your portfolio. For majors without as much drawing involved, the submission of drawing in your portfolio is always welcome but not required. Click on your chosen major for more specific information.


text:
StigmaBuster Charleta B. Tavares, Columbus (Ohio) City Council Member
Recovery for All
May 2010
This story originally appeared in the NAMI Ohio April 2010 StigmaBuster e-publication. It is being re-run with permission from NAMI Ohio.
Charleta Tavares
November 1994 "was the best of times, it was the worst of times" for Charleta Tavares. She had just been elected to become the first African American female to serve in the Ohio House of Representatives from Franklin County. She had just touched down in Arizona for a much needed vacation after the strenuous campaign, when she received a phone call that turned everything upside down. Charleta's younger brother Jeff had just taken his life. He was 37 years old.
Jeff was a typical teen from a solid middle class family; he was a good kid, he was popular, handsome, smart, artistic and a talented musician. Then, when he was 17, he was diagnosed with schizophrenia. Jeff, nor his family or friends understood what was going on. But as more and more of the symptoms of his illness appeared, Jeff was confused about what was going on in his life and why many of his friends slowly began to drop away. His family, including his loving mother, his sister Charleta and her husband stood by him and sought out help for him. His dad had passed away at a young age (48) right before Jeff's illness struck.
It did not take long, though, before Jeff's family became frustrated with the mental health system. According to Charleta, no one would listen to their input about Jeff and about what was "normal" for him. "Men of color often have symptoms and behaviors that are different from those of Caucasians. Most of Jeff's treatment providers were either Caucasian or foreign-born with little or no understanding of him. If you don't know a person and are not familiar with what is 'normal' for that culture, it is very difficult to identify what symptoms are illness-related and what symptoms are cultural or unique to that individual. Our family like many others at the time could not get providers to listen to us. We know our loved ones best; we know what 'normal' behavior is for them. It took several years and several different treatment providers before Jeff was finally diagnosed with bipolar disorder," Charleta said.
Charleta feels strongly that families must be a part of the treatment team. "Jeff as a minor was initially covered by his mother's private insurance. However, once he became of age he was dropped from that coverage and then went into a new public system. It is very difficult for our loved ones who are often faced with a sudden change in doctors and systems. They have little or no say in who is providing their treatment, and they just get plain tired of having to re-tell their story time and time again. At least if family members are involved and are listened to, some of this burden and frustration can be lifted," she said. "We must all learn to speak with our loved ones and for our loved ones and we must do it in a way that resonates for all. We have so much to gain, and even more to lose."
Mental health disorders cut across racial, ethnic and cultural groups equally. Regardless of who we are, a person needs to "click with" or develop a rapport with their treatment providers. Understanding a person's culture is critical to the success of that process. According to Charleta, who today is the Executive Director of the Multiethnic Advocates for Cultural Competence and serves on the Columbus City Council, "We know that ensuring cultural and linguistic competence in our service and care delivery systems is essential to recovery. If treatment providers do not understand the culture and language of the individual patient or consumer, they are at a huge disadvantage in making a proper diagnosis and assisting in the person's recovery."
"Mental health treatment is no different than any other business. To be successful, business owners must understand and appeal to their customer base. This is readily apparent in advertising. I wish it were so apparent in the mental health system. We know mental health disorders impact each racial, ethnic and cultural group equally. If providers are not seeing this diversity of their respective community or region represented by those coming through their doors, then they are not reaching all of the people who are in need of their services. Treatment providers have to do a better job of understanding and reaching out to their client base. Mental health treatment is not a 'one size fits all' business and, really, what business is?"
"The experience of my brother's illness is woven into everything I stand for and do," said Charleta. "I know that mental illness impacts one in four people so I know that I stand beside people from every culture, every walk of life in what I have experienced. My hope is that more and more people will step forward to share their loved one's illnesses to improve the systems of care. As we implement health care reform in Ohio, we need to integrate families and cultural competence among other systemic changes in our education, prevention and treatment modalities. We cannot know who will be impacted next, but we do know it is very likely to be someone we know, someone we love, and someone we respect and admire."
Charleta Tavares extends a challenge and an opportunity to all Stigma Buster readers, "We all need to learn more about mental illness and how we can advocate for better services and treatment to meet the needs of our collective families throughout our state. We must all learn to speak with our loved ones and for our loved ones and we must do it in a way that resonates for all. We have so much to gain, and even more to lose."


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STAT To Get 2-4 Weeks of Treatment
Via Knicks PR
Amar'e will return to New York from Miami, FL today after seeking a second opinion on a bulging disc of his lower back. Both doctors have agreed that he should undergo non-surgical treatment and rehabilitation, that will include an epidural. He is expected to be out for approximately 2-4 weeks.


text: Photo by Steve Kaplowitz [ If Murray St. Can Be Ranked, Why Can't UTEP Women's Basketball? By Chad Middleton February 9, 2012 You know, it is funny to me that Murray St., an OVC school, is #9 in the nation in the men's college basketball polls. Yes, Murray St is 23-0 and gunning for win number 24 tonight at home against Tennessee St... Read More|Comment Category: Basketball, El Paso News, Local Sports, Opinion, Sports, SportsTalk Tags: a-10, ap top 25, c-usa, colonial, delaware, espn.com, green bay, horizon, murray st, ovc, rpi, st bonaventure, tennessee st, utep womens basketball Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


text:
Buzz: Interest In Bringing Fedor Tyutin Back?
Original Post:
According to Larry Brooks in the NY Post, former Ranger Fedor Tyutin, traded away for Nikolai Zherdev, could be of interest to the Rangers as a left shooting defenseman.
Brooks writes that Tyutin had been a healthy scratch recently for Columbus but returned last night to the Columbus lineup.
Tyutin, 27, is signed through next season at a cap hit of nearly 3 million. (2.8)
He has four assists in 24 games this season after going over 30 points the last two in Columbus. He has 36 hits and 29 blocked shots so far this season. Tyutin is averaging 20:20 a game so far this season
…Well I think he makes too much money to be on the Rangers third pair, which is where they need the left shooting defenseman. I am a big Tyutin fan but I don't see the fit as the money is too much.
John Tortorella said recently that the need for a left shooting defenseman has lessened recently.


text:
(based on 3 reviews)
Ratings Distribution
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of respondents would recommend this to a friend.
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(2 of 2 customers found this review helpful)
Love it!
By stephinMO
from West Plains, MO
Comments about Fall Door Cover:
I saw this and had to have it. It is so brightly colored and the picture is interesting and fun. After I recieved it, I was pleasently surprised to find out it was heavy duty plastic instead of the light and flimsy ones you get anywhere else so this will last a few Autumns which makes it very worthy of its cost, in all is very reasonable!
Bottom LineYes, I would recommend this to a friend
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I would not purchase again.
By Margot
from Marlton, NJ
The design is very nice, however it does not cover the door like a traditional "door cover" for half the price. Not happy at all with this product.
Bottom LineNo, I would not recommend this to a friend
(0 of 3 customers found this review helpful)
Can't judge a decor by its cover
By Pat
from Houston, Tex
I have not opened the package yet, not that time of year to decorate, but it looks great in the package.


text:
U.S. Banks Closing Branches
Author : Sean Riskowitz
For the first time since 2002, bank branch networks in the United States are getting smaller.
Author : Sean Riskowitz
For the first time since 2002, bank branch networks in the United States are getting smaller.
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Geoffrey M. Wahl
Gene Expression Laboratory
Daniel and Martina Lewis Chair
Geoffrey M. Wahl, a professor in the Gene Expression Laboratory, is studying the genetic basis of the origin and progression of cancer and why tumors become resistant to drugs.
Wahl has been involved in various aspects of cancer research for his entire 40 year career, first as a graduate student of Dr. Mario Capecchi, then as a post-doctoral fellow with Dr. George Stark. Since that time, Wahl's own lab has focused on identifying the molecules and mechanisms involved in the genetic and phenotypic heterogeneity common to most human cancers. Their work has involved uncovering the mechanisms that lead to the most common forms of genetic instability in human cancers. This led them to investigate the mechanisms that prevent normal cells from acquiring the large-scale chromosomal changes that fuel the progression of many cancers. This work revealed that one function of the p53 tumor suppressor, one of the most commonly mutated genes in human cancer, is to prevent the emergence and proliferation of cells with genome instability. However, Wahl and his colleagues have also recognized that in some cancers, such as pancreatic cancer, there is substantial proliferation of an abnormal stroma that augments the growth of the associated epithelial cancer cells, and that this stroma has normal p53 that can be activated. They are currently working on strategies to activate the p53 in the abnormal stroma to see whether this also impedes growth of co-cultured pancreatic cancer cells or decreases the stromal response in vivo. More recently, they showed that p53 can also limit the ability of normal cells to de-differentiate into pluripotent stem cells, and that its mutation in cancer correlates with the acquisition of a de-differentiated stem-like state associated with some of the most aggressive forms of breast cancer. Most recently, they have become interested in the nature of the stem-like cells in a dangerous form of very aggressive breast cancers referred to as "triple negative" because they lack or have low expression of estrogen and progesterone receptors and the Her2 protein, which encodes an epidermal growth factor related receptor. The Wahl lab has also identified, isolated and characterized the stem cells that are formed in the fetus. The genes expressed in these fetal mammary stem cells show significant similarities to those expressed in the triple negative breast cancers. They are now characterizing these cells further in an attempt to identify molecular targets for which non-genotoxic therapeutics can be developed to provide an alternative, or addition, to the chemotherapy currently used to treat patients whose cancers show an enrichment for the fetal mammary stem cell signature.
"We are studying the genetic basis of the origin and progression of cancer and developing new strategies to tailor-make drugs based on the genetic signature of a patient's tumor."
Significant advances in breast cancer prevention and treatment have come from strategies based on knowledge of mammary cell biology and the unique molecular fingerprints of individual tumors. Despite such advances, however, more than 40,000 patients in the United States and about 500,000 worldwide will die of breast cancer in the next 12 months. In too many cases, treatment failures resulting from emergence of drug-resistant cells and metastases will shorten lifespan and reduce quality of life. The overarching issue the Wahl lab addresses is whether a better understanding of the stem-like cells Wahl and others have found in many breast cancers could provide clues to the development of more effective treatment strategies.
During the 1800s pathologists and developmental biologists emphasized that understanding cancer requires deep knowledge of the principles governing the development of the tissue of origin in which the cancer will arise. Thus, even in the 19th century, scientists appreciated that cancer is a caricature of normal development. Wahl's group therefore expended considerable effort studying the development of the mouse mammary gland in the hope that it would provide insight into the types of cells and processes that are perturbed in the generation of human breast cancers.
His team recently reported the first identification, isolation and characterization of mouse fetal mammary stem cells (fMaSCs) and their associated gene expression profiles. Significantly, they found that many growth regulatory pathways present in fMaSCs appear to be enriched in specific patients with aggressive and frequently chemoresistant basal-like and triple-negative cancers. This is important, as these cancers currently lack molecular targets around which to build personalized therapeutic agents, such as Herceptin for those breast cancers that overexpress Her2 (a growth factor receptor that Herceptin inactivates). The researchers tested whether currently available targeted therapeutic agents directed against some fMaSC growth factor pathways would inhibit their growth and found that the agents tested worked well to inhibit fMaSC growth.
Wahl and his group are now doing the work needed to extend these studies to the clinic in the hope that this basic research can be translated to the bedside to help patients with breast cancers that currently lack targeted therapeutic strategies. An implication of the work is that cells that fuel cancer progression may revert to, or acquire, gene expression characteristics initially found in the stem cells of the embryonic tissue of origin.
Left to right:
T. Morrell, Rose Rodewald, Justin La, Payal Desai, Geoff Wahl, Ben Spike, Miranda Cox, Chris Dravis, Leo Li
Salk News Releases
Errant gene turns cells into mobile cancer factories
September 10, 2015
Geoffrey Wahl named a National Cancer Institute Outstanding Investigator Award recipient to further his cancer research
August 4, 2015
Salk scientists unveil powerful method to speed cancer drug discovery
November 20, 2014
Pedal the Cause funds local ground-breaking cancer research with inaugural grant awards
May 29, 2014
Ability to isolate and grow breast tissue stem cells could speed cancer research
May 2, 2014
Geoffrey Wahl elected to Academy of Arts and Sciences class of 2014 for outstanding scientific work
April 29, 2014
American Association for Cancer Research appoints Salk scientists to inaugural class of fellows
March 25, 2013
Prestigious endowed chairs awarded to Salk scientists
March 30, 2012
Salk scientists use an old theory to discover new targets in the fight against breast cancer
February 7, 2012
The genome guardian's dimmer switch: regulating p53 is a matter of life or death
June 30, 2011
The stemness of cancer cells
December 13, 2010
Tumor suppressor pulls double shift as reprogramming watchdog
August 9, 2009
The two faces of Mdmx: Why some tumors don't respond to radiation and chemotherapy
July 6, 2009
Salk Institute Scientist Plays Pivotal Role in More Than $100 Mill National "Stand Up To Cancer" Fundraising, Pancreatic Cancer Research "Dream Team"
May 27, 2009
Geoffrey M. Wahl named 2008 AAAS Fellow
December 18, 2008
New model of p53 regulation proposed that suggests novel anticancer strategy
April 10, 2006
Cancer related gene p53 not regulated as indicated by previous tissue culture research; results may be relevant to drug development
June 27, 2005
Salk Institute scientist Geoff Wahl named President-elect of world's largest cancer research organization
June 9, 2005
Elusive Chromosomal "Ignition" Identified By Salk Scientists
July 13, 1998
Awards and Honors
- National Institutes of Health Postdoctoral Fellowship
- American Cancer Society Senior Fellowship
- American Men and Women of Science
- "Citation Classic" Designation for one of the most highly cited scientific papers, 1961-1982
Salk scientists use an old theory to discover new targets in the fight against breast cancer
February 07, 2012
Reviving a theory first proposed in the late 1800s that the development of organs in the normal embryo and the development of cancers are related, scientists at the Salk Institute for Biological Studies have studied organ development in mice to unravel how breast cancers, and perhaps other cancers, develop in people. Their findings provide new ways to predict and personalize the diagnosis and treatment of cancer. Read more>>


text:
Items where Author is "Giunio, Lovel"
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Number of items: 1.
Nikolić Heitzler, Vjeran and Babić, Zdravko and Miličić, Davor and Bergovec, Mijo and Raguž, Miroslav and Mirat, Jure and Strozzi, Maja and Plazonić, Željko and Giunio, Lovel and Steiner, Robert and Starčević, Boris and Vuković, Ivica (2010) Results of the Croatian Primary Percutaneous Coronary Intervention Network for patients with ST-segment elevation acute myocardial infarction. American Journal of Cardiology, 105 (9). pp. 1261-7. ISSN 0002-9149


text:
By JOHN SERFUSTINISun Advocate associate editor
Voters who have already made their minds up about how they'll cast their ballots can move to the head of the line as early voting begins in Carbon County Tuesday. The county courthouse is the only polling place for this first phase of the 2012 elections.
Polls open at 9 a.m. and will close at 4 p.m. through Friday, Oct. 26. From Oct. 29 through Nov. 1, the polls will be again be open from 9 a.m. to 4 p.m. On Friday, Nov. 2, the hours will be 9 a.m. To 5 p.m.
Voters will have to bring ID before they'll be allowed to cast ballots. Those with some form of government- issued picture ID, such as driver's license, passport, or carry-concealed permit, will need only that one item.
There are more hoops to jump through for those without picture ID. They will have to provide two different forms of ID, such as utility bills, birth certificates, Social Security card or car registration. The combination of documents should basically furnish proof of identity and legal residence. There is a whole list of acceptable IDs on the state's website, http://vote.utah.gov/early-voting/identification/ .
Amendments for saving, 'shared sacrifice'
In addition to the candidates, voters will also have to choose yes or no on two proposed amendments to the state constitution.
Amendment A, which passed by overwhelming majorities in the state House and Senate last session, would mandate that a portion of the state severance tax on oil, gas and minerals be deposited in a special trust fund. Withdrawing money from the fund would require a super-majority (three-quarters) of the House and Senate and the governor's signature.
As things now stand, state law says only a portion of severance tax in excess of about $105 million goes into the trust fund. Amounts under that go into the general fund, which pays for routine government operations. The constitutional amendment would bind the state to this formula for contributions to the fund: 25 percent of the first $50 million of severance tax collections, 50 percent of the next $50 million, and 75 percent of all revenue over $100 million.
The argument for the amendment is basically that oil, gas and minerals are not going to last forever. When production declines or stops, the severance tax will follow suit. By building an interest-bearing fund over the years ahead, the state will have an asset that keeps on producing revenue.
The argument against is that the amendment would tie the hands of the legislature in budgeting, and would reduce contributions to state coffers by about $36 million starting in 2016.
Amendment B would grant property tax exemptions to members of the Armed Forces who serve more than 200 days out of state in any given year. The implication is that the loss of revenue caused by the exemption will have to be made up by other taxpayers in the school districts, cities and counties. The impact amounts to about a dollar a year on a $250,000 house, or $8 a year on a $1 million business property.
Sen. Luz Robles, sponsor of the resolution the passed both House and Senate approval, calls it a "shared sacrifice."


text:
Title: Partner
Company: Tanner & Co.
BS, Marketing, Utah State University, 1982
MBA, University of San Francisco
USU Huntsman School of Business National Advisory Board
Professional Achievement Award Recipient - April 15, 2009
Shauna Carter Mabey was the director of sales and marketing for The Pasha Group, when she retired in November 2005 after working for the company for more than nine years. The Pasha Group is a company that specializes in relocation services. Ms. Mabey has more than 23 years of sales and marketing experience, with 17 of those spent in the domestic and global corporate relocation industry. She has personally relocated six times. Most of her career was spent in the San Francisco Bay Area and Chicago.
Ms. Mabey's early career started as a copier-supply sales person and then progressed to working as a fundraiser for The Easter Seal Society. She worked for various divisions of Ryder Truck Rental from 1984 to 1996, where she was named the "National Sales Person of the Year" for Ryder Move Management in 1991. She became the first female national account manager within Ryder's Commercial Leasing Division in 1993.
Since retirement, Ms. Mabey has devoted her time to non-profit organizations that focus on the needs of children. She now sits on the board of directors for SaharaCares, Utah Fast Pass and Guadalupe Schools. She is on the USU Jon M. Huntsman School of Business National Advisory Board and the benefit auction committee for The Children's Center.
Ms. Mabey is married to Tom Mabey, owner of Sahara Inc., and they live in Bountiful, Utah.
Twenty new inductees to the Old Main Society have Huntsman ties (Huntsman Alumni Magazine - Spring 2009)
AACSB Accredited
Shingo Institute
Partners In Business
3500 Old Main Hill
Logan, UT 84322-3500
Phone: 435.797.2272
Fax: 435.797.2399
Email: email@example.com


text: Must-Have: Sneakers With Serious Style Product of the Day | 10.26.13 by Kat Collings share it Tweet comment SHOP How cool would these luxurious leather high-tops look with a crisp slim suit? EXPLORE: Loeffler Randall, Product of the day, Product of the Day, sneakers, Shoes, tennis shoes, cap-toe shoes LEAVE A COMMENT Comments * Trending are we "Facebook Official" yet? Follow @whowhatwear


text:
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You can safely treat a yeast infection during pregnancy with various over-the-counter antifungal creams or suppositories, including:
These products can be used at any point during pregnancy and don't pose a risk of birth defects or other pregnancy complications. For best results, choose a seven-day formula. Home remedies or natural treatments generally aren't recommended.
Yeast infections, a type of vaginitis, occur when certain internal or external factors change the normal environment of the vagina and trigger an overgrowth of a microscopic fungus — often Candida albicans. Yeast infections are especially common during pregnancy due to hormonal changes. Signs and symptoms of a yeast infection typically include vaginal itching and a white, thick discharge that resembles cottage cheese.
If you haven't been previously diagnosed with a yeast infection and develop symptoms for the first time during pregnancy, consult your health care provider before using an over-the-counter yeast infection treatment. What appears to be a yeast infection could actually be another type of vaginitis or other condition that needs different treatment.
Roger W. Harms, M.D.
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text:
Mequon, WI -- Dodging the storms that hit Wisconsin on Wednesday, the Beloit College Women's Lacrosse team dropped a close 8-7 Midwest Women's Lacrosse Conference game at Concordia University.
After CU scored the game's first goal the Bucs rattled off three straight scores, the first two by Sara Fithian and the third by Sam Schonberger, to take a 3-1 lead. Concordia scored at 20:25 to pull back within one before Ellie Daniels re-established the two-goal lead with 5:23 left in the half. But Concordia rattled off three straight of their own in the last 4:35, the final one with five seconds left, to take a 5-4 advantage at the break.
Sarah Pipal got Beloit back even at 26:24 before the back and forth scoring started. The Falcons scored at 24:24 to take the lead until Caitlin Paterson tallied at 18:34 to tie it at 6-6. CU scored again, this time a man up, at 12:32 but Erin Chambers evened it up again at 9:02. Concordia finally got the goal that put them on top to stay with 5:47 remaining and held off the Bucs down the stretch.
Michelle Dillon made 11 saves in goal for the Buccaneers.
Beloit closes out it's inaugural season on Saturday when they host Carthage College in an 11:00 a.m. MWLC game at Strong Stadium.


text:
While the season won't end with a trip to the state playoffs, the Pinnacle High boys basketball team ended the season on a high note with a 52-49 win over Whitehorse last Thursday night.
Despite being eliminated from advancing on to the 1A State Tournament after a loss to Green River on Feb. 14 and suffering a close loss to Manila on Feb. 17, Pinnacle wanted to send the seniors out with a win and have something to build off of heading into next year.
Pinnacle took an early 25-20 lead into halftime and were able to fend off a late Whitehorse run down the stretch for the victory.
Junior Jake Hardy led Pinnacle with 19 points. MJ Taberna and Dalton Rudman added 13 and 11 points respectively.
Senior Barry Hamilton grabbed a team-high 14 rebounds.
In their second season competing in class 1A, Pinnacle finished with a 12-9 record overall and 4-6 in Region 19 play.


text:
Sebastian Errazuriz created a giant Golden Calf piñata filled with 1000 dollar-bills for this month's Wanted Design in NYC to be smashed on May 20th.#57401
Megalith Table - A concept inspired by the book 3001: The final Odyssey. A glass table top seems to balance miraculously on top of toppling monoliths, which appear to be frozen in a permanent state of impending collapse.#57400
The first collection of hats made with 3D printing bears the signature of famous English milliner Gabriela Ligenza.#57396
Pennzoil's Complete Protection is a first-of-its-kind TV commercial shot on gaseous vapor clouds. A project that took almost a year to produce due to the technical and engineering side of pulling off a commercial, live in-camera, of this magnitude.
Odnosvechnik, candle holder with an adjustable base, move it higher to keep the flame on the same level, Make a pleasant evening last longer.
The Watchmen, pair of interactive sculptures that generate sound based on changes in surrounding environment. By Scott Garner.#57388
Vanguard Bike's latest offering from their Spring 2014 collection. The Isaiah All Terrain Fat Bike.#57387
Le Froid Cold Brew Coffee, cold brew coffee brand from The Netherlands. 'Martine' their first bottle, describes the story of young frenchman Fernand trying to make his way to his beloved Martine in Paris.#57385
This handle is part of Project RE_ upcycling in the age of 3D printing, perfectly adapted to a European classic - the jar from Bonne Maman. Original idea by Samuel N. Bernier, creative director of leFabShop.#57380
Cube Pen Stand for the Meticulous is a 3D printed cubic structure, made in nylon plastic, that is designed to hold 25 pens or pencils upright in a neat and orderly arrangement.
Music maestro! The first notes are provided by Christopher Specce's 'Windsor Settee' which extends the iconic Windsor chair into a sofa that seats 2 or more.#57375
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Cut on a CNC router from a half-sheet of plywood in less than an hour, the Zip Tie Lounge Chair stitches together with 44 zip ties in a matter of minutes.
The Italian Institute of Culture in Paris has presented "Manifesto", from March 26th to May 6th, the first retrospective on NUCLEO, the art and design collective led by Piergiorgio Robino.


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Progress Lighting P2959 Alexa Bathroom Light / Wall Sconce
Featuring a transitional design style, this collection offers the best of traditional and modern details. Etched linen and clear glass combined with a brushed nickel finish will complement any bathroom.
Product Features:
- 1-Light bathroom fixture from the Alexa collection
- Fully covered under Progress Lighting's limited warranty
- Features etched linen and clear glass shades
- Fixture can be mounted with glass up or down
- Ultra secure mounting assembly
- Designed and finished to match Delta Arzo Collection lavatory faucets in Brilliance Stainless. Choose a matching faucet to create a stunning matched look today.
Product Specifications
- Width: 4.5"
- Height: 9.25"
- Extension (depth): 6.125"
- HCO (Height from Center of Outlet): 5.875"
- Bulb Base: Standard medium base socket
- Number of Bulbs: 1
- Bulb(s) Included: No
- Watts Per Bulb: 100 watt (max)
Additional Progress Lighting Links
- View the Manufacturer Warranty
- Browse All Progress Lighting Products
- Progress Lighting Alexa Collection
This Progress Lighting item can also be referenced by the following color/finish specific model #:
- Progress Lighting P2959-09
Brushed Nickel
*Discontinued model or finish
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Progress Lighting Alexa Bathroom LightDiscover the Alexa Collection in our video product review of the Progress Lighting P2978-09 in brushed nickel.
Do It Yourself: Installing an Indoor Wall SconceFollow Kyleen Bromley of Build.com as she shows you the step-by-step process of replacing and installing an indoor wall sconce.
Installation Resource Center
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Monday, February 22, 2010Saturday men's basketball against Mercer has been selected as the Atlantic Sun "Hot Game" and will be televised regionally on CSS and ESPN360.com, the conference announced Monday morning. To accommodate the broadcast, the men will tip at 5 p.m. while the women will play at 2 p.m.
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William Shakespeare
Personal Background
Many scholars have speculated about the life and career of William Shakespeare. People interested in studying England's foremost dramatic poet need to distinguish between facts and beliefs about his life. Sparse and scattered as facts of his life are, they are sufficient to prove that a man from Stratford by the name of William Shakespeare wrote the major portion of the 37 plays that scholars ascribe to him. This concise review covers some of these records and some speculations about his life.
William Shakespeare was born on April 23, 1564, in Stratford-upon-Avon in England. His baptism occurred on Wednesday, April 26, 1564 (this is in keeping with the usual Elizabethan practice of baptizing children three days after their birth). His father was John Shakespeare, tanner, glover, dealer in grain, and town official of Stratford. His mother, Mary, was the daughter of Robert Arden, a prosperous gentleman-farmer. The family lived on Henley Street. Recent research into John Shakespeare's life suggests that Shakespeare was raised Catholic. As the son of a local businessman, Shakespeare probably attended King's New School, the local grammar school, where he received a good education. There is evidence that due to his father's declining fortunes, Shakespeare was unable to complete his schooling and was subsequently required to help with the family business.
Under a bond dated November 28, 1582, William Shakespeare and Anne Hathaway were married. Much speculation has arisen as to the happiness of that marriage, and it is widely thought that Shakespeare may have been forced to marry Anne Hathaway because she was pregnant. The birth of their daughter, Susanna, six months later, supports this theory. Researchers have also noted that Shakespeare left Hathaway his "second best bed" in his will as evidence of their unhappy marriage. Susanna's baptism took place in Stratford in May 1583. One year and nine months later, their twins, Hamnet and Judith (named after the poet's friends Hamnet and Judith Sadler), were christened in the same church. Hamnet died in 1596 at age eleven.
The years between 1585-1592 are referred to as "the seven lost years" because we have few records of Shakespeare's life during this period. The absence of any factual information makes these years a rich source of speculation. Some speculate that Shakespeare may have been a soldier for a time. Much of this theory is based upon evidence from his plays and the attention he gives to the themes of corruption in the army in Henry IV, parts 1 and 2 and Henry V. Recent research has suggested that Shakespeare left Stratford for Lancashire in northern England. There, he may have worked as an actor and tutor in a noble household. Eventually, he traveled to London with his fellow actors.
Early in 1596, William Shakespeare, in his father's name, applied to the College of Heralds for a coat of arms. Although positive proof is lacking, the Heralds most likely granted this request, for in 1599, Shakespeare again made application for the right to quarter his coat of arms with that of his mother. Entitled to her father's coat of arms, Mary had lost this privilege when she married John Shakespeare before he held the official status of gentleman. This evidence suggests that Shakespeare was now a wealthy man who wanted social recognition of his status.
In May 1597, Shakespeare purchased New Place, the outstanding residential property in Stratford at that time. Since John Shakespeare had suffered financial reverses prior to this date, William must have achieved success for himself.
Continued on next page...
Character Map
William Shakespeare Biography
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PARISHVILLE Answer: This Parishville-Hopkinton Central School graduate will be featured on Fridays episode of Jeopardy!
Question: Who is Cori Wilhelm?
A 2000 graduate of Parishville-Hopkington, Ms. Wilhelm will be one of the three contestants on the Friday edition of the game show created by Merv Griffin, which was ranked number 1 in TV Guides most recent list of the 60 greatest game shows ever.
Ms. Wilhelm received an undergraduate degree in history from St. Lawrence University, Canton, a masters degree in education from SUNY Potsdam and another degree from the University at Buffalo in library science.
I guess those are good majors for Jeopardy! she said.
The daughter of Parishville residents Llona I. and Fred Wilhelm, she works as a librarian at SUNY Canton. Her parents were in the live audience when she competed.
A shuttle picked up all of the Jeopardy! contestants, and I found my way there with my husband, Llona said. I watched Jeopardy! when Art Fleming used to (host) it. Ive been watching for over 30 years. Its so completely different seeing it live versus the filmed version on TV.
Alex (Trebek) fielded some questions from the audience. I was surprised with the camaraderie in the audience. We sat with the families and friends from the other contestants from all over the country, and that was very cool. It will be neat to watch the show again on television after meeting these people in person at the hotel.
Ms. Wilhelm said she had taken the online qualification test about five times before and had auditioned previously in Boston. She had never made it to the big stage, however, a place that she described as intimidating.
I was definitely very nervous. I was prepared to be nervous, but it was not what I expected. The set was intimidating. There were 100 people in the audience, and that was a bit unnerving, she said. The stage was large, and there were a lot of bright lights and cameras. The game is very fast. There are some breaks, but they are only two or three minutes.
Ms. Wilhelm said she was encouraged a bit by family members and friends to take the online qualification test, but she felt like taking it mostly for fun. She said she was surprised when she received the phone call in June, informing her she would be going to the Los Angeles studios to appear on the show.
Those who make it past the online test travel to a site for an audition in a large pool of contestants. Having auditioned previously in Boston, Ms. Wilhelm did the same in Niagara Falls in April. In June, she received the call and found out she would be on the game show.
Mrs. Wilhelm said her daughter had tried the online test before and actually made it past that round. That is where her journey came to a halt.
I dont know if the public understands the difficulty of getting through this process. Its very difficult, the contestants mother said. Im a retired teacher and we used to do trivia games in the car. We played (Trivial Pursuit) from time to time, but not too much.
I wasnt surprised at all she was able to do this. My kids are all bright, and of course Ill say that because Im their mother. Im very proud. Its a great experience that I wish everyone could have.
When most think of Jeopardy!, they think of one constant, iconic figure, Alex Trebek. Ms. Wilhelm said he may not be the kind of guy viewers make him out to be.
Alex chats with the audience in between and hes quite funny. He answered many of their questions. He was friendly, and people may think hes snobby, but hes not. Hes very friendly and funny, she said.
She said she is strongest in geography- and history-related categories, while sometimes struggling with sports and Bible questions. Fortunately there were few questions on LeBron James, Miguel Cabrera and Adam and Eve.
Leading up to Ms. Wilhelms appearance Friday, both she and her mother are nervous, excited and anticipating a sense of relief.
Weve been encouraging (family and friends) to watch all this week to lead up to Coris appearance, Llona said. I had always thought about going to a live show, but we didnt go when we were in California before. It was cool to be able to go and see Cori there. My husband initially was a bit nervous and didnt want to go but soon realized it was a once-in-lifetime-opportunity and changed his mind.
I dont think Ive ever been on TV before. Ill be nervous but also excited to see myself on TV. Everybodys been asking how I did and Im not allowed to tell. Im sure Ill be a little cringy seeing myself on TV. But I am having a little party to watch next week, Ms. Wilhelm added.
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A relic'd masterpiece of alder, maple, rosewood and vintage tele specs.
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1900 SW 4th Ave, Portland, OR 97201
In the November/December 2010 issue of The Plans Examiner, we reported on several upcoming significant changes to the Zoning Code. One of these changes involves new zoning regulations for properties along the Willamette River, generally north of the Fremont Bridge. These regulations, adopted by City Council in 2010 as part of the North Reach River Plan, update the 1987 Willamette Greenway Plan, zoning code, and design guidelines. The second zoning package, the Citywide Tree Project, proposes new regulations for tree preservation, tree cutting and pruning, minimum tree density, and tree permits.
Since our last issue, City Council voted to delay the effective date of the North Reach River Plan regulations to July 1, 2011. Also, the public hearing before City Council on the proposed Citywide Tree Project regulationshas been scheduled for February 2, 2011, at 6:00 pm.
(Excerpt from the Plans Examiner - January/February 2011)
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CANTON - It was known a the Pink House, but Kerstin Dulli Tengeler also refers to it as the Hippie House.
The two-story house at Birdsfoot Farm, 1263 County Route 25, burned to the ground March 2, leaving the occupants, Rogerio Furtado and Zachary Reichenback, without a place to live and stirring memories for dozens of people who resided at the organic farm during the past 38 years.
Its believed the blaze was ignited by homes wood stove, according to Ms. Tengeler, who lives at Birdsfoot with her husband, Steven A. Molnar and their two children, Seba and Kira S. Molnar.
After calling 911, Birdsfoot residents watched helplessly as windows shattered from the home while it burned to the ground at about 8:30 p.m. Mr. Furtado and Mr. Reichenback were both in the farms Main House when the fire broke out. Two cats escaped uninjured.
Within minutes it was raging. Within an hour, it was all the way down, Ms. Tengeler said. By the time the fire departments got here the house was already gone.
Five volunteer departments responded including Canton, Pyrites, Hermon, Russell and Pierrepont.
The home was uninsured so funds are needed to rebuild a new house for Mr. Furtado and future Birdsfoot residents,including young people who travel to the area to intern there.
A fundraiser scheduled for 6:30 p.m. Thursday will feature jazz music played Mrs. Tengelers son, Seba Molnar, an accomplished saxaphone player. He will be joined by Matt Bowman, a trumpet player, Dan Saulpough, guitar, Sam Whitesell, piano, Dan Gagliardi, bass and Sam Walukouw, drums.
The event is free, but donations will be accepted. It will be held at Eben Holden on the St. Lawrence University campus.
Were making this an opportunity to reconnect with friends, Ms. Tengeler said. We want people to share their stories about the Pink House. Many people who still live in the north country have lived there.
Established in 1972, Birdsfoot is an organic farm where people interested in learning organic farming live and experience living together in a community.
Constructed in 1975 by George Hunt,a St. Lawrence University professor, the pink house was among the first homes built on the 73-acre Birdsfoot property. After the original pink paint faded, the homes exterior displayed pockets of insulation that looked like yellow foam.
During the past three years, Mr. Furtado was working to upgrade the house by installing insulation and a new metal roof. He also fixed structural beams in the floor and replaced old windows.
He was definitely bringing new life to a house that was pretty run down, Mr. Molnar said.
Many young people who came to Birdsfoot for internships were placed in the 1,600 square-foot Pink House that was built with a post and beam frame.
Mr. Molnar said hes hoping former Birdsfoot residents gather for next weeks fundraiser as well as other supporters.
Most of the Birdsfooters that are easy to find weve reached out to, Mr. Molnar said.
Birdsfoot Farm can be reached at 386-4852 or by email at firstname.lastname@example.com.
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5 U.S. Code § 3581 - Definitions
prev | next
For the purpose of this subchapter—
(1) "agency" means—
(3) "international organization" means a public international organization or international-organization preparatory commission in which the Government of the United States participates;
(4) "transfer" means the change of position by an employee from an agency to an international organization; and
(5) "reemployment" means—
(B) the reemployment of a Congressional employee within 90 days from his separation from an international organization;
following a term of employment not extending beyond the period named by the head of the agency at the time of consent to transfer or, in the absence of a named period, not extending beyond the first 5 consecutive years, or any extension thereof, after entering the employ of the international organization.
Source(Pub. L. 89–554, Sept. 6, 1966, 80 Stat. 429; Pub. L. 91–175, pt. V, § 502(b),Dec. 30, 1969, 83 Stat. 825; Pub. L. 94–183, § 2(9),Dec. 31, 1975, 89 Stat. 1057.)
|U.S. Code
|Revised Statutes and Statutes at Large
|Aug. 28, 1958, Pub. L. 85–795, § 2, 72 Stat. 959.
In paragraphs (1)(A) and (B), the terms "Executive agency" and "military department" are coextensive with and substituted for "any department or agency in the executive branch of the United States Government including independent establishments and Government owned or controlled corporations" in view of the definitions in sections 105 and 102.
In paragraph (2), the word "employee" is substituted for "any civilian appointive officer or employee" in view of the definition of "employee" in section 2105. The words "in or under an agency" are substituted for "in or under the executive or the legislative branch of the United States Government".
The definition of "Congressional employee" in former section 2331(4) is omitted as unnecessary because the term "Congressional employee", defined for the purpose of this title in section 2107, is coextensive with the definition in former section 2331(4).
The definition of "Detail" in former section 2331(6) is omitted from this section as inappropriate but is carried into section 3343.
Standard changes are made to conform with the definitions applicable and the style of this title as outlined in the preface to the report.
1975—Subsec. (5)(A). Pub. L. 94–183substituted "3582(b)" for "3582(a)".
1969—Par. (5). Pub. L. 91–175substituted "the first 5 consecutive years, or any extension thereof, after entering the employ of the international organization" for "the first 3 consecutive years after entering the employ of the international organization".
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Here is a collection of some of the stories that Personal Liberty staffers will be keeping an eye on throughout the day. Click the links for the full stories.
- Law enforcement officers are lobbying wireless phone providers to keep detailed logs of Americans' text messages for two years in case they're needed for future criminal investigations. Welcome to 1984.
- Ongoing drought conditions are causing a strange kind of theft in heavy agriculture States: Thefts are targeting unguarded bales of hay.
- A National Security Administration whistle-blower says that every person in the United States is under virtual government surveillance.
- Iran said that it has captured a U.S. intelligence drone in its airspace over the Gulf in the past few days, but the U.S. military quickly denied having lost any unmanned aircraft.
- China has surpassed the United States as a leading international trade partner.
Check back for updates, news and analysis throughout the day. Like us on Facebook.


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Welcome to Rome! At 5 pm, meet your Tour Director and traveling companions, and leave the hotel for a special welcome dinner with wine at one of Rome's lively restaurants. (Dinner)
Your guided tour focuses on religious Rome: visit the fascinating VATICAN MUSEUMS and SISTINE CHAPEL, world famous for Michelangelo's ceiling paintings and The Last Judgement. Continue to monumental ST. PETER'S SQUARE and BASILICA. To make the most of your stay, join our optional Roman Highlights excursion, and see the sites and squares of medieval Rome made famous in the movie Angels and Demons. (Breakfast)
This morning, your Local Guide will take you first to antique Rome: visit the magnificent COLOSSEUM and the ROMAN FORUM, where Roman legions marched in triumph. Next, a very special feature: drive to St. John Lateran Basilica to see the HOLY STAIRS, Scala Sancta, which were brought from Jerusalem to Rome around 326 AD by St. Helena, mother of Constantine the Great. As a favorite of pilgrims everywhere, these 28 marble steps may officially only be ascended on the knees. Then, time to savor la dolce vita and enjoy independent activities. (Breakfast)
In Siena, enter the impressive medieval walls and walk through ancient, narrow lanes to PIAZZA DEL CAMPO, site of the biannual Palio, Siena's spectacular medieval-style horse race. Then, continue through unforgettable landscapes of gently rolling, vine-clad hills to hilltop San Gimignano, and walk through the most picturesque of Italy's perfectly preserved medieval towns. Next is Florence, the splendid capital of Tuscany and birthplace of the Renaissance. (Breakfast)
During your walking tour with a Local Guide, visit the ACADEMY OF FINE ARTS to see Michelangelo's celebrated David. Admire the magnificent cathedral, Giotto's Bell Tower, the Baptistry's heavy bronze "Gate of Paradise," sculpture-studded SIGNORIA SQUARE, and visit SANTA CROCE BASILICA with the tomb of Michelangelo. The afternoon is free to shop for Florentine leather goods and gold jewelry sold by the ounce, which are attractive buys, or to join an optional excursion to the magnificent Uffizi Gallery. And tonight is your chance to try out the culinary delights of a fine Tuscan restaurant. (Breakfast)
A fast journey will bring you to Pisa. Here, take the traditional picture pushing back the amazing Leaning Tower, 180 feet high and no less than 12 feet out of the perpendicular. Then, the highlight of today: hear about the fine art of blending four types of grapes to obtain the famous Chianti at VERRAZZANO CASTLE; enjoy a WINE TASTING and lunch before returning to Florence. (Breakfast, Lunch)
A spectacular drive through the wooded Apennine Mountains brings you to Venice, a powerful magnet for romantics and art lovers from around the globe. Enter its glittering maze of islands, canals, and bridges in style by PRIVATE BOAT to meet your Local Guide. Highlights of your walking tour are ST. MARK'S SQUARE and the Byzantine BASILICA, lavish DOGES' PALACE and the BRIDGE OF SIGHS. Then, enjoy Venice at your own pace or join an optional gondola ride. (Breakfast)
Join an unforgettable Venetian LAGOON CRUISE to the islands of Murano and Burano. Glide past the islands of San Giorgio and Sant'Elena, and along the banks of the famous Lido. In Murano, watch skilled GLASSBLOWERS fashion their delicate objects in an age-old traditional manner. Then, continue on to the picturesque fishing village of Burano, renowned for its bright pastel-colored houses and for its lace making. Take pictures of traditional fishing boats, still used by the island inhabitants, and enjoy an included lunch with wine. Return to Venice in the early afternoon. (Breakfast, Lunch)
In Verona, the medieval setting of Shakespeare's Romeo and Juliet, take pictures of Juliet's balcony and rub the shining breast on her statue for good luck. Next, admire the Arena, an incredibly well-preserved pink marble Roman amphitheater, where gladiators used to fight. Built in the 1st century AD, it is now the magical venue for world-famous opera performances. Then, on to the dynamic city of Milan, hub of Italy's economic miracle with its famous La Scala Opera House, the magnificent gothic Duomo, and the glass-domed GALLERIA. Of course, you will also enjoy a walk through Via Montenapoleone and Via della Spiga, Milan's famous fashion district. A special farewell dinner with wine at one of Milan's elegant restaurants has been prepared as a proper way to say, "Arrivederci, Italia!" (Breakfast, Dinner)
Your vacation ends with breakfast this morning. (Breakfast)
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text: OverviewBack to top NuGo Nutrition - Slim Bar Espresso - 1.59 oz. Item# :123901UPC# :691535209015 Brand:NuGo Nutrition Size/Form:1.59 oz. Ship Weight:0.10 Servings:1 Dosage:1 Bar(s) Flavor:Espresso NuGo Nutrition - Slim Bar Espresso - 1.59 oz. (45g) NuGo Nutrition Slim Bar Espresso is the classic choice for peanut lovers. Nugo started with delicious peanuts roasted to perfection then added cocoa. To finish off NuGo Nutrition Slim Bar Roasted Peanut they dipped the bar in REAL Dark Chocolate. NuGo Nutrition Slim Bar Roasted Peanut is a gluten free snack that features 15g Protein, 2g Sugar and 9g Fiber. NuGo Nutrition Slim Bar Espresso Highlights: REAL Dark Chocolate High Protein High Fiber Low Sugar Low Fat Low Glycemic Vegan/Non-Dairy Pareve Certified Kosher Certified Gluten Free Antioxidant Rich NuGO Slim For years NuGo's customers have told them that they wanted a low sugar, high protein snack without the artificial sweeteners and sugar alcohols found in so many other diet products. This is why they are introducing NuGo Slim, an almost sugar free, all-natural bar dipped in real dark chocolate with no maltitol. With only 2g sugar (coming from their real dark chocolate), these bars pack 15g protein and either 9 or 10g fiber. This will help you feel full and stay full in between meals. About NuGo's Bars NuGo makes delicious and health snacks that meet everyone's dietary needs. Their bars taste better than other nutritional foods because of their commitment to using the most wholesome ingredients and baking processes possible. 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People are surprised to find that chocolate is a health food; Pure dark chocolate is good for your health, so it has a place in NuGo bars. Not all dark chocolate is healthy, though, because other companies often add vegetable oil to keep it from melting when shipped. NuGo doesn't cut corners, so their chocolate is unadulterated. That's also the secret to the superior taste of NuGo bars; they don't add vegetable fat to their chocolate, so there's no waxy taste or crumbly texture. They now offer scrumptious options for everyone, with flavors that are kosher, low-glycemic, OU pareve, vegan, USDA certified organic, fruit & fiber, sugar-free, gluten, soy, & dairy free, and 100% natural. NuGo Slim: Almost Sugar-Free, High Protein, Gluten-Free, Real Dark Chocolate NuGo Slim is the first almost sugar-free high protein bar made without maltitol or artificial sweeteners! Artificial sweeteners and sugar alcohols, like maltitol, typically found in low-sugar and sugar-free bars, can cause gastric distress such as bloating, stomach cramps, and other pain. While other sugar-free bars use fake chocolate-flavored palm oil coatings sweetened with maltitol, NuGo Nutrition uses real dark chocolate as the coating on NuGo Slim to produce a truly delicious bar with no bad aftertaste and only 2 grams of sugar! This all natural, certified gluten-free snack has 15 grams of protein and 9 grams of soluble fiber from chicory root. The Truth About Real Chocolate NuGo is the only company to make real Dark Chocolate coated protein bars for many lifestyles. Real Dark Chocolate is what you'll find coating NuGo Dark, NuGo Organic, NuGo Free, and NuGo Slim protein bars. Unlike other protein bar manufacturers, NuGo never uses waxy vegetable fats (palm oil) in place of real, antioxidant-rich dark chocolate. The FDA has not set a standard of identity for dark chocolate, allowing the consumer to be misled that they are eating dark chocolate while consuming fake chocolate flavored palm oil (saturated fat). Without a standard of identity, companies can call a product dark chocolate on the front of a package without using real dark chocolate ingredients! Taste and Health Benefits of Real Chocolate NuGo's dark chocolate comes only from cocoa beans (cocoa butter and non-fat cocoa solids) and is a superfood. For people with cholesterol levels within a normal range, real Dark Chocolate can help maintain good cholesterol (HDL). The vegetable fat in fake chocolate is an unhealthy saturated fat that can raise bad cholesterol (LDL) above normal ranges. The fake chocolate coated snacks substitute vegetable fat, usually palm oil, for cocoa butter, which raises the melting temperature above body temperature, thus the chocolate doesn't melt in your mouth creating a waxy texture and an overly sweet taste. Real dark chocolate homogenously melts at 89 – 93 degrees, below body temperature, exploding the dark chocolate flavor as it melts. That's why NuGo Dark chocolate coated protein snacks are so tasty compared to the competition. Cocoa butter, the natural source of fat in real Dark Chocolate, is responsible for its smooth, creamy texture. Cocoa butter does not counteract the cholesterol lowering benefits of the cocoa bean – it is a neutral fat. The natural fat in chocolate, cocoa butter, is comprised of equal amounts of oleic acid (a heart-healthy monounsaturated fat also found in olive oil), stearic and palmitic acids. Research has shown* that stearic acid does not raise LDL cholesterol (bad cholesterol) as do most saturated fats. Stearic acid is converted in the liver to oleic acid, a heart healthy, monounsaturated fat. Few other fats are this heart-healthy. *Stearic acid research Why would companies coat their snacks in fake dark chocolate? They substitute vegetable fats (usually palm kernel oil) for cocoa butter in order to save money. Real dark chocolate must be tempered, and tempering takes time, costs money, and requires expertise. Making and transporting real Dark Chocolate requires the extra costs associated with climate controlled distribution. Palm kernel and other vegetable oils raise the melting temperature of chocolate, therefore, they save money by not using climate control trucking. The higher melting temperature creates a waxy consistency and too-sweet taste because the chocolate doesn't melt in your mouth. How does eating snacks coated in fake dark chocolate affect cholesterol? Vegetable fats have disadvantages that go beyond flavor. They are unhealthy saturated fats, outweighing the natural benefits of the cocoa bean. This means that replacing the neutral fat cocoa butter with palm kernel oil cancels out the health benefits found in the non-fat cocoa solids. For people with cholesterol levels within a normal range, real Dark Chocolate can help maintain good cholesterol (HDL). The vegetable fat in fake chocolate is an unhealthy saturated fat that can raise bad cholesterol (LDL) above normal ranges. How can you tell if a snack is made from real Dark Chocolate? To date, the FDA has not mandated a standard of identity for real Dark Chocolate. This means companies using alternative vegetable fat coatings instead of real Dark Chocolate can mislead consumers when they label a flavor "dark chocolate," even though it does not contain the health benefits or taste of real Dark Chocolate. If you want to be sure you are eating the best tasting and healthiest chocolate on earth, check your labels! By law, if vegetable fat coatings are used, the ingredients list must state "chocolaty" or "chocolate flavored coating and vegetable oil." That is the only way you would know it is not real dark chocolate. Sometimes the listing will illegally state dark chocolate coating. If the ingredients include alternative vegetable fats (palm oil, palm kernel oil, cottonseed oil, etc.), then it is not real dark chocolate. If it's a NuGo Dark chocolate coated protein bar, you'll know it's made with real Dark Chocolate. Real Dark Chocolate. Real Delicious. Real Health Benefits. About NuGo NuGo's mission is to help people make better snack choices without compromising on flavor. They never use hydrogenated oils or trans fats in their products and, unlike their competitors, they never use waxy vegetable fat compounds in place of real, delicious chocolate. NuGo uses only all natural, top quality ingredients like real milk chocolate and antioxidant-rich real dark chocolate to make their bars the best tasting, healthiest options available. NuGo is an independent food company dedicated to producing the finest, healthiest, most delicious products. NuGo is the fastest growing Lifestyle Brand in the Natural Foods category. Today NuGo makes 8 different kinds of bars. They continually respond to their customers' requests for new and improved nutritional products with exceptional flavor and taste. Healthier choices from the nutrition-conscious folks at NuGo will be at a store near you soon with more products debuting each year.


text: The Black Diamond Legends Rodeo provided thrills for thousands of spectators over the weekend at the Carbon County Fairgrounds. About 120 competitors from across the West roped, rode and wrestled in the events. The Professional Rodeo Cowboys Association sanctioned the rodeo. Major sponsors were Bill Barrett Corp., Price Auto Group and Bookcliffs Pathology.


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Located directly in the center of Orange County, YogaWorks Costa Mesa is close not only to the spectacular coastal beaches, but also South Coast Plaza, University of California Irvine, Orange Coast College and the Fairgrounds. Adjacent to Triangle Square, our Costa Mesa yoga studio is the largest in Orange County, with three light-filled, airy yoga rooms and a beautiful private Pilates studio. The buildings modern Mediterranean design facilitates natural sunlight, and students often lounge on the outdoor patio surrounded by water fountains and lush foliage.
Our Ashtanga, Kundalini, Candle Flow, YogaWorks Slim, Baby & Me, Prenatal yoga classes are popular with college students, moms, professionals and athletes. Making the most of our central location, students often ride their bike to class and then off to the beach!
Follow @YogaWorks
Located in the Costa Mesa Courtyards at the intersection of Newport Blvd. and Harbor Blvd. 2nd level entrance above the UPS/Tech Room Store.
Free parking in the Costa Mesa Courtyards lot.


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Surgery for CLL
With chronic lymphocytic leukemia (CLL), surgery is sometimes used to remove a swollen spleen, a procedure called a splenectomy. Your spleen is an organ near your stomach that's involved in the production of white blood cells and destruction of red blood cells. It also helps in preventing infections by filtering bacteria in the blood. A splenectomy does not cure CLL, but may help improve blood counts and relieve pressure and discomfort from an enlarged spleen.
Your doctor may recommend that you have a splenectomy if you have CLL and have 1 or both of these problems:
Your spleen has become so swollen from leukemia that it's compressing other organs, such as your stomach. (Usually other treatments, such as chemotherapy or radiation therapy, are used first to try to shrink the spleen before using surgery.)
Your spleen is removing too many red blood cells and platelets from circulation. It's your spleen's job to remove worn-out blood cells, but the leukemia can make your spleen overactive. A splenectomy can help raise your red blood cell and platelet counts.
Because your risk for infections increases after surgery, you may need to have some vaccinations before surgery.
What happens during surgery for CLL
A surgeon performs a splenectomy in a hospital. Before your surgery, your doctor will make sure that any infections you have are cleared up and that you have received any needed immunizations. You will check into the hospital the day before your surgery or early on the day of the procedure. You'll meet with your surgeon and an anesthesiologist, the doctor who will handle your anesthesia.
The surgery itself will take from 90 minutes to 3 hours, depending on the way the surgery is done. Overall, the procedure involves making 1 large incision (cut) or several smaller incisions in your abdomen, tying off the main artery going to your spleen, and removing the spleen. Your incision is then closed with sutures (stitches).
What to expect after surgery
You will probably remain in the hospital for less than a week after your surgery. During this time, and after you leave the hospital, you'll need to be careful to avoid infection. In fact, you'll need to be careful about infections for the rest of your life. That's because your spleen is an organ that helps protect you against infection. Your doctor will probably recommend that you get vaccines to help prevent certain bacterial infections.


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Camellia Capeline
Style: 30777130
A sheer brim adorned with white organza and satin hawthorns is a shoe-in addition to your fancier of outdoor affairs. Each piece varies slightly due to the vintage nature of flower embellishments. From Mademoiselle Slassi. 22" circumference. 7" brim. Natural sinamay, organza, satin, glass pearls. Dry clean. Handmade in France.
- Exclusive to BHLDN


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Franz Josef Strauss Airport (MUC)
Franz Josef Strauss Airport (MUC)
Nordallee 25, 85356 Munich, Germany
+49 89 97500.
Number of terminals
Time zone
GMT Central European Time: GMT/UTC +1 (GMT/UTC +2 from 30 March to 26 October 2014)
Munich Airport is located 28km (18 miles) northeast of Munich.
Airport code
Airport news
A new satellite facility is to be constructed to the east of the existing Terminal 2, adding an extra 52 gates. This building will function as part of Terminal 2 and is scheduled to come into operation in 2015. There are also plans for a third runway.
Transfer between terminals
The Munich Airport Centre connects Terminal 1 with Terminal 2, which is a short walk away.
Driving directions
Munich Airport is located just off the A92 between Munich and Deggendorf and is accessible from four motorway exits. Connect to the A92 from the A99 Munich ring road from southern and eastern destinations. Alternatively, take Route 388 from Munich towards Erding, and turn off north for the airport just before reaching Erding. Once at Munich Airport, follow the signs to Terminals 1 or 2.
Car rental
Car hire companies at Munich Airport include: Avis, Europcar, Hertz, National/Alamo, Sixt and Terstappen. Offices for these operators are located on Concourse A of Terminal 1.
Public transport and taxis
Bus and coach services run to Munich and the surrounding areas. Autobus Oberbayern (tel: +49 89 323 040;
) runs a Lufthansa Airport Bus service to central Munich (journey time: 35-40 minutes; fare: €10.50). During large exhibitions another shuttle bus service connects to the München Messe exhibition centre. Information and tickets are available from the Service Centre (tel: +49 89 9752 1475) on level 3 of the Munich Airport Centre. Bus connections are also available to Salzburg, Innsbruck and other nearby Austrian cities.
Taxis are available from Munich Airport to the city centre (journey time: 45 minutes; fare: from €55).
Commuter trains S1 and S8 depart to various Munich stations (journey time: around 30-45 minutes; fare: €10.50), including Munich Hauptbahnhof, Marienplatz, Laim and Ostbahnhof, where rail connections are available to major German cities and European destinations. S8 is the quicker of the two services, but is less frequent. Further information is available from the Munich public transport authority, MVV (tel: +49 89 4142 4344;
) and Deutsche Bahn (DB) (tel: +49 1806 996 633;
Car parking
Underground car parks P1, P2, P3, P4 and parking areas P9, P10 and P20 offer short-term parking facilities (up to one week) near the terminals. Long-term parking is available in P20, which is next to the Kempinski Hotel. Other parking close to the terminals can be found in multi-storey car parks P6, P7, P8, P25 and P26. Car park P41 at Nordallee offers weekly rates and is served by a free shuttle bus to the airport. Additional car parks include remote parking facilities at car park P51 and the visitors' car park P53. Valet parking is also available.The 24-hour Parking Office (tel: +49 900 172 7537) is in the Munich Airport Centre, on level 3. Spaces are bookable online via the airport's website.
Information and help desks
There is an information desk (tel: +49 89 97500) on level 3 of the main Munich Airport Centre (MAC) – the main concourse connecting the two terminals. In Terminal 2, information desks are located on levels 3 and 4 in Arrivals and Departures respectively. There are also several Lufthansa Service Desks located throughout Terminal 2 and a tourist information desk on level 4 of Terminal 1.
Airport Facilities
Several banks, ATMs and bureaux de change are available in the terminals.
There is a post office in the Munich Airport Centre, between the terminals. Wireless internet access is available throughout Munich Airport free of charge. There is also 24-hour internet access in the Service Centre, which is located on level 3 of the Munich Airport Centre.
There are many bars, restaurants, snack bars and cafés at Munich Airport. The Terminal 2 gallery in particular is a popular spot for drinking and dining.
There are duty-free shops (for passengers leaving the EU) and many other outlets selling a wide variety of clothing, electronics, accessories and gifts.
A left-luggage office is located in the Service Centre within the Munich Airport Centre. The lost property office (tel: +49 89 9752 1470) handles enquiries for lost items. Baggage trolleys are available and a porter service (tel: +49 89 9759 9795) is run by porters dressed in green uniforms.
Other facilities:
Other facilities at Munich Airport include a 24-hour medical emergency centre, a pharmacy and a dentist. Baby changing rooms and children's play areas are available in the terminals. Other facilities include a dry cleaning and laundry service, showers and travel agencies. The 5-star Kempinski Airport Hotel (tel: +49 89 97820;
), which is adjacent to Terminal 2 and the Munich Airport Centre, offers non-guests access to its pool and fitness and spa area for a fee.
Conference and business facilities
The MAC Forum (tel: +49 89 9753 4301) can host events and exhibitions. The Municon Conference Centre (tel: +49 89 9759 3200) has 35 conference rooms accommodating four to 120 delegates. The new VIP Wing (tel: +49 89 97500) luxury lounge in Terminal 1 also includes conference rooms, as well as wireless internet access, a bistro, bar and shower facilities.Additional conference and meeting facilities are available at the on-site Kempinski Airport Hotel, which can accommodate up to 400 delegates and has a fully equipped business centre.There are six airline lounges and two airport-run lounges: the Atlantik and Europa lounges. Security personnel, a VIP service and relaxation rooms with beds and baths are other services available to business visitors.
Disabled facilities
Disabled passengers should inform the airline of any special needs and assistance required prior to travel. Many services, such as accompaniment, arrangement of disabled transport services and wheelchair repairs, are available at the airport. TDD telephones are located on level 3 of the Munich Airport Centre and in the medical centre, and there are tactile systems in place for the visually impaired in Terminal 2. Wheelchairs are available free of charge from the information desks in Departures (concourses A-D and Z). There are wheelchair-accessible toilets and elevators throughout Munich Airport. Disabled parking is available in all underground and multi-storey car parks.
Airport hotels
There is a small selection of hotels at Munich Airport, but there are also many accommodation choices within a short shuttle ride of the terminals. A 24-hour hotel reservation service is available from the central information desk on the main concourse. Our Munich Airport guide includes the following hotels:
Hotel Novotel München Airport
Among the on-site options, Hotel Novotel München Airport features a sauna, fitness centre, parking facilities and conference/meeting space. This mid-range hotel also boasts a restaurant serving lunch and dinner.
29 Nordallee
Munich 85356, Germany
Tel: (089) 970 5130.
Kempinski Airport Hotel
Located next to Terminal 2 at Munich Airport – and within easy walking distance of Terminal 1 – Kempinski Airport Hotel offers on-site dining, spa facilities and extensive conference/meeting services.
Terminalstraße / Mitte 20
Munich 85356, Germany
Tel: (089) 97820.
Sheraton München Airport Hotel
Boasting a spa, gym and restaurant, Sheraton München Airport Hotel is located 4.5km (3 miles) from Munich Airport and offers a shuttle bus service to the terminals (for a fee). The hotel also has a range of conference/meeting rooms and business services.
80 Freisinger Strasse
85445 Schwaig-Oberding, Germany
Tel: (089) 927 220.
NH München-Airport
The NH München-Airport 236-room hotel has an on-site restaurant and provides meeting/conference space for up to 300 people. The 4-star hotel is located 2.5km (1.5 miles) from Munich Airport and is linked via a shuttle bus service (for a fee).
Schwaig/Oberding, 21 Lohstrasse D-85445
Munich, Germany
Tel: 08122 9670.
Mövenpick Hotel Munich-Airport
A good option for those staying on business with its meeting facilities and location close to a business park, the Mövenpick is just a few minutes from the terminals by a regular shuttle bus. It also has a lovely beer garden, which is a great place to relax.
Hallbergmoos 85399, 43 Ludwigstrasse
München-Airport, Germany
Tel: 0811 8880.
Napcab Sleeping Cabins
Situated in the airside area of Terminal 2, these cabins can be rented by the hour, and can be found on levels 4 and 5. Each room is equipped with MP3 and USB connections.
Terminal 2,
Munich Airport, Germany
Tel: (089) 97500.
Full airport name
Munich Airport
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There is no mortal man whom pain and disease do not reach. -- OVID.
"The evidence of God's presence far outweighs the proof of His absence." - Unknown
"History is the lie commonly agreed upon."-- Voltaire
"The U.N. is a place where governments opposed to free speech demand to be heard!" --Alfred E. Neuman
"What makes you think that the people you can't trust with your finances, you can trust with your security?" --Norman Cousins
"If people let the government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny." --Thomas Jefferson
"Silence in the face of evil is itself evil; God will not hold us guiltless. Not to speak is to speak. Not to act is to act." --Dietrich Bonhoeffer
"Why of course the people don't want war... But after all it is the leaders of the country who determine the policy, and it is always a simple matter to drag the people along, whether it is a democracy, or a fascist dictatorship, or a parliament, or a communist dictatorship... Voice or no voice, the people can always be brought to the bidding of the leaders. That is easy. All you have to do is to tell them they are being attacked, and denounce the pacifists for lack of patriotism and exposing the country to danger."- Hermann Goering, Nuremberg Trials.
"To Find Health Should Be the Object of the Doctor. Anyone Can Find Disease." Andrew Taylor Still
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually who are we not to be? You are a child of God. Your playing small doesn't serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And when we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. --Marianne Williamson
Politicians invariably respond to crises -- that in most cases they themselves created -- by spawning new government programs, laws and regulations. These, in turn, generate more havoc and poverty, which inspires the politicians to create more programs . . . and the downward spiral repeats itself until the productive sectors of the economy collapse under the collective weight of taxes and other burdens imposed in the name of fairness, equality and do-goodism.
"Always trust someone who is seeking the truth, never trust someone who has found it! --Jordan Maxwell
"Where rights as secured by the Constitution are involved, there can be no rule making or legislation which will abrogate them." Miranda v. Ariz., 384 U.S. 436 at 491 (1966)
"I am only one, but I am one. I cannot do everything, but I can do something. And because I cannot do everything, I will not refuse to do the something that I can do. What I can do, I should do. And what I should do, by the grace of God, I will do." Edward Everett Hale
"If you will not fight for the right when you can win without bloodshed, if you will not fight when your victory will be sure and not so costly, you may come to the moment when you will have to fight with all the odds against you and only a precarious chance of survival. There may be a worse case. You may have to fight when there is no chance of victory, because it is better to perish than to live as slaves." Winston Churchill
Any society that would give up a little liberty to gain a little security will deserve neither and lose both. -Benjamin Franklin
"I say to, this morning, that if you have never found something so clear and precious to you that you will die for it, then you aren't fit to live. "You may be 38 years old, as I happen to be, and one day, some great opportunity stands before you and calls upon you to stand up for some great principle, some great issue, some great cause. And you refuse to do it because you are afraid. "You refuse to do it because you want to live longer. You're afraid that you will lose your job, or you are afraid that you will be criticized or that you will lose your popularity, or you're afraid that somebody will stab you or shoot at you or bomb your house. So you refuse to take the stand. "Well, you may go on and live until you are 90, but you are just as dead at 38 as you would be at 90. "And the cessation of breathing in your life is but the belated announcement of an earlier death of the spirit. "You died when you refused to stand up for right. "You died when you refused to stand up for truth. "You died when you refused to stand up for justice." Dr. Martin Luther King, Jr. 1967
"..it does not require a majority to prevail, but rather an irate, tireless minority keen to set brush fires in people's minds.." -- Samuel Adams


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FORT PIERCE - Comedian, actor, and author Bill Cosby performs on Saturday evening at the Sunrise Theatre for the Performing Arts in downtown Fort Pierce. Cosby recently released his new book "I Didn't Ask To Be Born (But I'm Glad I Was)."


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Robert AdamsAmerican (Orange, New Jersey, 1937)
1983photograph | gelatin silver print
Not on view at this time; find out where you can see works from our collection at locations around the Bay Area while our building is closed for expansion
9 in. x 11 1/4 in. (22.86 cm x 28.58 cm)
Acquired 2001
Collection SFMOMA
Gift of John "Launny" Steffens
© Robert Adams


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