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* Prices may differ from that shown
I was born in 1986 in a town about 15 minutes drive away from the metro centre so have grown up with it as a part of my life.
This may seem melodramatic but I have gone there not just for shopping but for birthday dinners, fun days out with friends, my first date with my husband was in a restaurant there and we used a florist for our wedding flowers too.
So I suppose you could say that I have some emotional connections with this place which is a reason to love it. But aside from that, I do think that it is a great place even though I don't like shopping that much!
-Free parking and public transport links right outside the doors.
-There are lots of big name chain shops like TKMaxx and marks and spencers but also quirky smaller retailers like the florist I mentioned we use.
-so many restaurants, if you can't find anything to eat in the metro centre then you must be the most picky person in the world!
-It's user friendly, all the floors are flat and smooth for wheelchairs and pushchairs and there are lifts.
It is a big shopping centre so it is easy to get lost if you're not used to it but there are maps everywhere and staff walking around you can ask.
-There are general fun stuff like the 'metrognomes' which are the mascots. They sometimes make appearances around the centre and on a stage that is set up for things like fashion shows and plays.
-Comfy seats throughout if you get sick of walking around
-There's a cinema, bowling alley, and an arcade to keep the kids busy
So, if you're in the north east region and want to have some indoor fun I definitely recommend you pay a visit.
The Metrocentre is a shopping mall located in Gateshead near Newcastle Upon Tyne. I was just a kid when it first opened and it was a very exciting project for the region. The mall was originally very unique with a special atmosphere and odd little independent store that made visiting so interesting. However, over the years the centre has pretty much morphed into every other shopping mall in this country. The smaller shops have been wiped out and the corporate giants have moved in. Combined with an increasing amount of stores that have had to shut up shop due to going bust the Metrocentre no longer has the atmosphere or the style that it once had.
My last visit was actually yesterday as I live only half an hour away. The transport links are pretty good with buses to Newcastle every ten minutes as well as trains and a huge car park. The centre is mapped into four main segments which are colour coded and the public transport links are found at the corner of the blue mall segment.
The positive factors about the Metrocentre are the eating facilities here. There are just so many and so many different types of food to choose from. Smaller boutique style cafes rival the cafe chains like Pret A Manger whilst all of the major fast food outlets (Macdonalds, Burger King, Subway) are there but they are also rivaled by places like places like American style diners and casual restaurants. You'll also find specialist food places like Spud U Like, ice-cream parlours, pancake houses, exclusive tea and coffee vendors and more. It's an astonishing choice and these places offer a welcome break from shopping.
The size of the Metrocentre is hard to describe! It's absolutely huge and walking is really exhausting. One of the biggest problems the centre has is that it lacks a decent mapping system. You can find the odd map on a plinth in the mall along with (very outdated) paper ones to take away but it's still hard to find your way around. I ended up walking around in a circle twice with my group yesterday! A small toy sized train which comes around picking up kids and parents is a good way of getting around.
The boarded up empty shops do look horrible and it makes the mall seem soulless. Whilst the cinema segment in the yellow quarter feels like it's detached from the rest of the mall. The Village used to be a quaint little segment which felt like a Mediterranean dream but now it just feels overly modernized, lacking character or uniqueness. Overall most of the stores here can now be found on every high street and in every indoor mall in the country. There doesn't seem to be anything special to set it apart. However, it's still a good place to spend the day shopping, pampering yourself, going to the cinema or eating out.
The metro centre is literally about 50 minutes south from where I live and myself and all my family, if we need anything for holidays, christmas, birthdays, we always travel down to Newcastle and to the Metro Centre to do our shopping. With four main parking areas in the Red, Green, Yellow and Blue car parks, one of which is a multi-storey it has to be one of the easiest centres to find car parking spaces, apart from at christmas when it is a free-for-all. At christmas there are cars abandoned on the sides of the roads and on pavements. This happens to be the only downside to the Metro Centre, at christmas avoid it like the plague!
Inside the metro centre you have four main quadrants which correspond to the different coloured car parks, my mum always parks outside marks and spencers as it is the most easily accessible and the easiest car park to exit back onto the A1, taking around 5 minutes max. Other areas in the Metro Centre include the village, which funnily enough is laid out like a village, it used to have a centre piece like a fountain in the middle but now it is only a walkway. This part of the metro centre used to have my favourite two shops in but now they have both closed down, old fizzywigs, selling old sweets and jelly belly jelly beans and wax lyrical which sold candles. When I found out these two shops had shut I was gutted, however the amount and choice of the other shops available make up for it no end.
The shops which the metro centre offers spans from bridal boutiques, to your average high street shops such as HMV, from branded shops such as Levi Strauss to Gadget shops such as Hawkins Bazaar, from opticians to beauty salons, whisky shops to hairdressers. Many of the shops available are those which are able to be found on the high street plus many more. The metro centre itself encorporates many of the high streets in the UK, into one managable, easily accessible space. There are many seating areas, and information points which offer free maps incase you happen to become a bit lost, as the metro centre is very large. The maps are very helpful and list every shop in the metro centre on the back which is helpful to find the shop that you require.
The metro centre offers many places where you can go and eat, from your average takeaway eateries such as McDonalds, KFC, Pizza Hut, Burger King, to your high street shops such as Greggs, Baguette Express, Subway and Spud U Like. The metro centre also offers a chinese buffet restaurant, an american diner called Big Lukes, which is a buffet type menu, with chicken, burgers, pizza, chips etc. It also has a weatherspoons where you can grab a drink or some food, like all weatherspoons it is reasonably priced. The metro centre also has many booths where you can buy food and drinks, such as millies cookies, smoothie shak, pretzls. It also offers restaurants such as Chiquto, Frankie and Bennys, Nandos, Pizza Express and Zizzis. The metro centre also has many small cafes and coffee shops where you can buy early morning coffees and pastries, light lunches such as sandwiches, jacket potatoes etc, these include Starbucks, Costa Coffee and Muffin Break.
Other amenities that the Metro centre has to offer is an Odeon Imax Cinema, which boasts the newest Imax technology, which makes the resolution a lot clearer and the 3D stands out a lot more. The metro centre also has NAMCO Funscape, which consists of ten pin bowling, dodgems and soft play, it is has said to replaced the metroland mini theme park which was in existence since I was a child. It also has a William Hill bookmakers for if you fancy a little flutter on a saturday.
The metro centre also boasts a retail park featuring large versions of many stores such as, CSL, Gala Bingo, JJB Sports, Next, Staples, Toys R Us, the retail park also has fast food restaurants such as Pizza Hut and McDonalds.
So overall the metro centre provides a fun filled and entertaining day out, there is everything that you will ever need located under one building, and I can safely say that the christmas decorations which are put out in December are some of the best I have ever seen, every year there is a santas grotto erected in the centre of the shopping centre. You can walk through and look at all the scenery, one year they had little gnomes and there was fake snow, it was beautiful, you completely forgot you were in a shopping centre. The food outlets at the metro centre are also top class and are well worth a visit, I personally visit Big Lukes as it is a buffet and you can eat as much as you like for a set price which is always a bonus.
Metro centre is about 45 minutes up the road from my house and so is a great place to go when we want to do some major shopping. The shopping centre is very easy to find the easiest way being to come off the A1 at Dunston follow the road and you come out straight opposite the green car park, the centre is very well sign posted too.
The car parks and sections of the centre are split into four colours, red, yellow, blue and green and every couple of rows in each car park is numbered so it is easy to find your vehicle at the end of your shopping trip. There are multi-story car parks in each section as well as floor level parking complete with disable parking at the front, all parking is free all day.
Through the week the centre opens from 10am - 9pm, on a Saturday the hours are 9am - 7pm, a Sunday is 11am - 5pm (some stores open at 10.30am for browsing) and bank holidays are 10am - 6pm. Metro centre operates a shop mobility scheme allowing wheelchairs to be hired for a £10 returnable deposit and scooters for £2 per day once you have paid an annual fee of £3, I think this is a brilliant idea as my Mam has had two knee replacements and will no longer go to places like this as she can't walk far enough but this makes sure she doesn't have to miss out.
This shopping centre has really thought of everything to make your day enjoyable, you can hire buggies, boobaloos and lockers, you can get free child wristbands which holds a mobile number in case your child gets lost and there is even a changing room with a hoist and shower. I feel confident that all my needs are catered for by visiting the centre and that myself and my family are safe although the buggy cars can be a bit of a pain when the centre is busy.
Inside Metro centre there are numerous places to eat and although not the cheapest place there is lots of choice and they cater to every budget. There are 25 restaurants such as Frankie and Benny's, food on the go such as Mcdonalds and plenty of cafes such as Costa and Starbucks. We ate at Spur steak and grill last time we went and we weren't too happy with the food, the steaks were very fatty and our drinks were watery. When we complained we had our steaks refunded, our drinks replaced, free desserts and a coupon for 50% off on our next visit, I would happily give this company a second chance as you could tell they really cared that we weren't happy and other peoples food looked great.
Metro centre has an upstairs and downstairs and it is set out in a square with a walkway through the middle of it. Each side of the square is a different colour and the grey section runs through the middle, there are escalators and lifts in every corner of the square aswell as extra escalators along the way. There are plenty of toilets and you are never more than a few minutes from one which is great when you have young children and makes you confident you can visit with newly potty trained children. The toilets have always been clean and tidy and there is plenty of space, the baby changing is accessible with a buggy and also always been found to be clean by my family.
Dotted around the centre you find large boards displaying a huge map and pointing out where you are at any given point, this makes it easy to find the shops you really want to visit and make the maps are very easy to read.
There are many shops of all types, you have phone and gadget shops, childrens shops, clothes shops and so much more, just about any store you can think of is there. One of my favourite shops is the build a bear shop and I had a lot of fun building my own special Tiger off my Mam for my 21st birthday.
I really enjoy shopping in Metro centre and it really does have loads of choice although I would say it is quite stressful on a weekend near to Christmas so this is one time I do try to avoid. The centre is friendly to disabled people and children and set out in such a way that there is plenty of room for wheelchairs and buggies - highly recommended shopping centre.
Iam just 5 km from it, Beautiful place for shopping but is also easily reachable by bus and train with frequent service to pretty much the whole north-east! There was car parking with lots of space, this place was so much busy at the time chirstmas and New Year! The centre itself is spread over two floors, and is easy to navigate thanks to coloured zones and many information points with interactive maps. The choice of shops under one roof is amazing. Nice Place for lots of shopping.........................
As a resident of Newcastle Upon Tyne, I often travel to the Metrocentre shopping centre in Gateshead to do my shopping. I prefer going to the Metrocentre as opposed to Newcastle city centre because there are more than 300 shops under one (big) roof. Furthermore it is is free to park which is a big bonus.
There are various ways to get to the metro centre, but I always travel by car as it is the most convenient for me. The metro centre is a few miles from Newcastle, in Gateshead. You can access it via the A1 and it is easy to find due to good signposting. There are approximately 8 large car parks which includes multistories, and aside from busy periods such as Christmas, you should be able to find a space quite easily.
It is also possible to get to the metro centre via public transport. From Newcastle Central station, there are regular trains to and from the metro centre. There is also a large bus station at the metro centre.
As mentioned there are more than 300 shops - everything from clothes shops, furniture stores, food shopping (Marks and Spencers) to DIY and Gadgets. There are 4 seperate coloured quadrants and fixed maps are available to help you find your way around. The metro centre is split into different 4 malls, each with a different colour. Popular stores include, Debenhams, House of Fraser, Oasis, Warehous, Poundland, Marks and Spencers, Next, and many many more. Information points are available if you need assistance.
Food and Drink
There are over 50 restaurants in the metro centre. A new foodcourt has recently opened and this combined with the 'Medditeranian village' provide a large variety of interesting and unusual restaurants. There are also numerous fast food restaurants. You really will find something to tickle your fancy.
Until recently, there was a Metroland at the metrocentre, which was a small amusment park. Sadly this has now closed, although in it's place has opened a large IMAX cinema, with 3D available. This is expensive, but makes for an exciting cinema experience. Its worth a visit. I am aware that a gym may be being built within the metro centre.
The metro centre has convenient opening times
Monday - Friday 10am to 9pm
Saturday 9am to 7pm
Sunday 11am to 5pm
Bank Holidays 10am to 6pm
Visit www.metrocentre.uk.com/ for more information.
My opinion
The metrocentre is well worth a visit. You can avoid the rain, get free parking and have access to a variety of shops. It can get busy at times, but there are also plenty of restaurants if you need to unwind.
The Metro Centre is the largest indoor shopping centre in the European Union. The centre has been open for 23 years and spans 1.818 million square feet. With over 10,000 parking spaces, directly situated off the A1, with regular shuttle buses from Newcastle and Gateshead, and a train station linking to Newcastle Central; it is the number one choice for shopping in the North.
The shopping centre has four interjoining areas / malls, red, green, yellow and blue. It also has themed areas including the Village and the Food court. A little known fact is that the centre's original construction was funded by the Church of England, reflected by the Chapel and full-time Chaplain located in the superstore. Until 2008 the centre boasted Metroland indoor theme park, the largest of it's type in Europe. Metroland closed despite petitions and complaints from local residents, and made way for the indoor leisure facilities within the Yellow Mall, including various eateries, a cinema multiplex, bowling alley, etc. In 2007 the Metro Centre purchased the adjacent Retail Park for £82.5 million and rebranded this as Metro Retail Park. Here you will find a Marriott hotel, Ikea, Asda, Barker and Stonehouse and various other superstores.
The centre opens Monday - Friday 10am to 9pm, Saturday 9am to 7pm, Sunday 11am to 5pm and Bank Holidays 10am to 6pm. For Christmas, it extends it's weekday opening times by 1 hour until 10pm. As with most retailers the centre closes only Christmas Day and New Year's Day.
If you follow this link you will find a full layout of the store, the shops and the quadrants: http://www.metrocentre.uk.com/sitefiles/Metrocentre%20Shopfinder%202009.pdf
However, as a brief overview you will find most ladies and mens fashion clothing / shoe retailers within the Red Mall, spilling over in to the adjacent Blue and Green Malls. Debenhams is located in the Red Mall, Marks and Spencers and House of Fraser in the Green Mall. Leisure facilities in the Yellow Mall, BHS, Boots, Banks all in the Green Mall. The Central Mall has a few shops, but it quite often has shows and demonstrations, Santa Claus and kids entertainment situated there.
Within all of the 'streets' in the Metro Centre you will find 'Street / Market' vendors, who's wares range from Cookies and Sweets to Jewellery and Hats, they are usually seasonal, and a firm favourite of mine is the Chocolate Fountain!
Their website is very useful, it includes details of promotions and events and also links to Student Discounts available throughout the whole centre. Metro Centre offers a personal shopper service, which is absolutely invaluable, I have taken advantage of this several times, you just need to call 07826 263 741 to pre-arrange a free 1 hour consultation with one of the girls.
I would recommend spending a full day there, after all there are pubs, numerous restaurants, things to do with the family, plus all the shops you could ever need! For your convenience, the car parks are colour co-ordinated too, so you wont have to search 10,000 spaces to find your car.
There are good disabled access facilities, including lifts, escalators, a shop mobility centre with free wheelchair hire. There are also parking spaces allocated for blue badge holders. There are plenty of cash machines, public toilets, and baby change facilities, so it makes shopping easier. You are guaranteed to enjoy your visit if you love to shop, and even more so if you don't because there is so much to see and do. It's awesome!
This is true shopping paradise! I live in Sunderland so the Metro Centre is about 15-20 minutes by car, but is also easily reachable by bus and train with frequent service to pretty much the whole north-east! There is ample parking and I have never not been able to fine a space - even in the week before Christmas when the place is ridiculously busy!
The centre itself is spread over two floors, and is easy to navigate thanks to coloured zones and many information points with interactive maps. The choice of shops under one roof is amazing, and is by far the best in the north east. In fact having been to other major northern shopping centres such as Meadow Hall and the Trafford Centre the Metro Centre is the best of the bunch. The usual chain shops are all to be found here - Topshop, Debenhams etc but there are also some more idependent places - though sadly more of these seem to be closing every time I visit. Think it must be the high rent.
The leisure aspect of the Metro Centre is what makes it such a brilliant place, as it houses a cinema and excellent choice of places to eat all under the same roof as the shops. The choice of restaurants is excellent, with 2 Nando's, Pizza Hut, Frankie and Benny's, Wetherspoons, McDonalds and absolutley loads more.
Also, the development of the place never seems to stop. The Red mall reopened a few years ago and is by far currently the nicest area of the centre as it is more open than the rest of the centre. The new Qube area looks promising with a YoSushi!, Red House, Pizza Express, Frankie and Benny's and Nando's already opened and more to come. The iMax cinema will also be a great addition.
The only complaint I would have about the metro Centre is it can be extremely stuffy in summer - maybe the air contitioning could be a bit more efficient!
All in all a brilliant place to shop and spend your weekend!
I am not a huge fan of purpose built shopping centres but there are times when I really need retail fix! As I live within an hour's drive of the Gateshead metro centre it is to this centre a head. The metro centre is the largest shopping centre in Europe with over 300 shops and 50 restaurants. I thought I would give you my thoughts and tips for getting the best out of a days shopping in this mammoth complex.
Getting there.
I live about an hours drive to the north of the metro centre and usually travel by car. The metro centre is situated about 3 miles south west of Newcastle on the A1. From whatever direction you are traveling the centre is very well signposted. On arrival you shouldn't have too much of a problem finding a parking space as there are 10.000 free spaces available. There are spaces reserved for drivers with a disability and I am pleased to say that warden checks regularly to ensure these spaces are not abused, so remember to display your blue badge to avoid a fine! Before you leave your car make a note of which coloured car park you are in! It really is easy to forget!
The metro centre is really well served by public transport. From Newcastle central station trains run every 15 minutes and the journey takes just 7 minutes. The metro centre has its own station with undercover seating. Trains run along the Tyne valley as far as Carlisle and are frequent.
In addition to the train service there are numerous busses that connect from all over the North East. For accurate times I suggest you take a look at the metro centre web site. All transport arrives into the Metro centre and the walkways are covered so you will be protected from the elements!
The metro centre is located on the national cycle network and there are secure areas to leave your bike if this is how you arrive. I always have far too many bags to contemplate this method of travel!
The shops.
With over 300 shops there really is something for everyone! The metro centre is split into different 4 malls, each with a different colour. This does help you find your way around. In the red mall you will find a large Debenhams, numerous shoe shops a Dorothy Perkins, Boots and Next. There is a green mall where you will find a large Marks and Spencer, a yellow mall and a blue mall. To give you some idea of the layout you will find Debenhams at one end and Marks and Spencer at the other. There is a large house of Fraser in the middle of the mall. There are spurs going off the main mall with numerous shops. The metro centre is laid out on 2 levels with escalators and lifts available. I like being able to enter a shop on one floor and exit into the mall via the second floor. Saves having to retrace my steps!
When you arrive I suggest you take a few minutes to study one of the interactive maps located throughout the centre. This will give you an idea of the layout and may help prevent you from missing your favourite shops!
There are several very helpful information desks should you require any help. The desks can also provide the hire of purpose built cars for children to ride in. These look great fun and should keep your little ones entertained! There is also a mobility scheme in place should you require the need of a scoter to get around.
In addition to all the big high street names there are a few independent shops to be found here. If these are of interest to you then head to area called the village. This area is pleasantly laid out with lots of little shops that you will not find anywhere else.
If you are planning to spend the day at the metro centre then you will probably want to take a refreshment break. There are over 50 restaurants in the metro centre so you should find somewhere you fancy! If you fancy a sit down meal then you will need to head to the Garden court area of the mall. This is well signposted. The area is very attractive and made to look like a large courtyard, I usually take some fruit in my bag with a bottle of water as I don't like wasting my precious shopping time in a restaurant! If you fancy this option then you will find plenty of benches to rest your legs for a while.
All the usual chains are represented here including McDonalds, Burger king and Nachos .There is also a Gregg's bakers and several café style eating places situated in the middle of the mall. In addition many of the big chain stores have their own in house cafes.
In addition to all the shops and eating places, the metro centre houses a large Odeon cinema showing all the latest films. I have never visited the cinema so can't really comment. Often when I visit there has been a fashion show or musical event taking place in the middle of the centre. These are free to watch and provide a bit of light entertainment and a break from all those shops!
Other information.
There are plenty of toilets and baby changing facilities in the centre as you would expect. I have always found these clean and well maintained. In addition most of the large department stores have toilets so you will never be far away!
The metro centre is open from 10 am- 9pm on Monday to Friday. On Saturday it is open from 9am-7pm and on Sunday from 11am -5pm.
My experience.
As I have already said I am not usually keen on large shopping centres. However if you want all your shops under one roof with no worries about the weather that this may be the place for you. I hate crowds so would advise you to visit during the week if you can as weekends and Fridays can be very busy. The centre is usually quite in the last hour before closing time too.
The metro centre is huge and can be very tiring. It is also very hot and I suggest you bring a bottle of water with you to prevent getting dehydrated. I always wear light clothes too! As you can park by the entrance you can leave any coats of jumpers in your car. If you are traveling via public transport then it may be useful to bring a small rucksack to carry.
I always wear comfortable shoes as there is a lot of walking involved and there is nothing worse than sore feet!
Sometimes I know what I need to buy and can head straight for the shops I need to visit. However I usually like to wander around looking at whatever takes my fancy. If you know what you need then I suggest you look at the map and find out where the shops you need are located and then you can plan your trip in a logical way.
If you have children who may wander off, then I suggest you give them a meeting place that is easy to find. I always tell my older child to meet me outside Debenhams if he gets separated from me. This is well signposted and easy to find. It may be worth writing your mobile phone number and pinning it to any younger children clothing in case the worse happens!
When I need to shop then a trip to the metro centre outside of busy times, can be enjoyable. I like the light airy feel of the place and now I know my way around I don't find its vastness so frustrating! I usually pick a few shops to visit so I don't get totally exhausted! Overall a trip to the metro centre should prove an enjoyable shopping and entertaining experience.
As I live just ten minutes away, I spend a lot of time in The Metro Centre on my days off from work. The Metro Centre is a large shopping Centre located in Gateshead.
I remember when it first opened I thought that the new shopping Centre was huge! Now it doesn't seem quite so big to me - but that might be because I am so used to it.
The centre itself is spread over two floors with eight (I think:)) car parks. It is excellent for shopping although you won't find many unique little stores - it's mostly big name high street stores. Some examples of these big stores are : House of Fraser, Topshop, New Look, Sports World, Dorothy Perkins, Mothercare, Boots, Lush, River Island etc and many more.
I don't know the exact number of shops in the Metro Centre, but I would estimate it to be at least 300.
As well as shopping here, you can also eat at numerous restaurants - from the likes of Macdonalds - to Tapas - Indians - Sushi - Mexican - Nandos - and loads more. There is even a special section devoted just to eateries.
We sometimes come here on an evening for a nice meal as the Centre is open until Ten pm so we can eat and stay for a few drinks also.
There is also an Odeon cinema in the centre showing all the latest movies so you can also come here on a day or night out without having to brave the traffic into town.
At the moment there are refurbishments going on, which have unfortunatly done away with Metro Land - an indoor fairground and Amusements.
When the refurb is complete, the centre will hold a bigger cinema, lots of new restaurants, and a soft play and kiddy friendly area. This will be fantastic as it will be somewhere new to bring my baby boy.
I am impressed with the Metro Centre's choice of shops and restaurants, and am looking forward to the redevelopment being completed.
It is also always lovely and clean, with great baby changing facilities for those of you with little ones.
Come and have a look if you haven't done so already!!
The Metrocentre, as the name would lead you to believe, isn't located on the metroline. However, it's on the motorway with parking is free, the train line, and a million bus routes, it would be more difficult not getting there.
Inside you get all the usual high street things, and a bunch of more interesting ones. Things like a jellybean shop, and a shop that sells paper. Not you ever really need an entire shop of paper. It's just nice to know one's there if you ever do. There's plenty of smaller more independant places dotted around.
Entertainment wise it's rather good, the cinema is pretty large and is surrounded by eateries and similar thing. There are restaurants in various places and offer quite a wide range of choices, the Mediteranian Village in particular has quite a few restuarants. You also get the usual McDonalds, Burger King... etc.
The layout is pretty straight forward and there are maps and screens all over the place if you do manage to get lost. There isn't really anything left to say about the place. It's worth a vist, especially if the weather is bad and you want to shop in doors. Hell, it's probably worth a visit anyway.
The Metrocentre is great for a number of reasons:
It's handily located just of the A1 motorway south of Newcastle. It has a variety of shops both in the centre itself and in the retail park. It is suitable for shopping, dining and entertainment. There is also free parking.
The reasons I visit are to go to IKEA, a great furniture and homeware store, the one at Gateshead Metro Centre is large. I also love the restaurants at the MetroCentre. Flatbread Cafe is a hidden gem in the 'Studio' areas of the shopping centre, it is a fantastic restaurant serving small dishes from around the world with large lebanese flatbread, which you are encouraged to share and eat with your hands. The cinema is handily located and is great to visit in winter as you can twin this with a meal at one one of the restaurants without feeling the cold outside. Shakeaholic is also a new addition in the shopping centre, where you can get almost anything made into a milkshake, yum!
There are also some unique shops and you can find virtually anything there. Primark has a particularly large store as well. There are also facilities for children, such as special trollies to keep them entertained, disabled facilities such as wheelchair hire and special assistance. Another great feature is that you can book a personal shopping experience for an hour for free.Opening hours go until 9pm on weekdays which is great if you only have evenings free.
The bad points are that it gets horrifically busy at certain points - DO NOT leave your Christmas shopping to the last minute. On one occasion last year it took me 35 minutes just to get from the multistory car park back to the motorway which is normally a 2-3 min journey. Also the store can be hard to navigate around, though this can be counteracted by using the new electronic displays which show you exactly how to get to your required store. There is a lot of building work that finally seems to be coming to an end, but was quite a disruption before.
Overall, it's definetely worth a visit though choose your time carefully!
The Metro Centre is a great place to go for a day out. You have everything you could possibly want under one roof.
The opening hours are: Monday - Friday 10am - 9pm, Satarday - 9am - 7pm, Sunday - 11am - 5pm, Bank holidays - 10am - 6pm.
Metro Centre is not far from the A1 and can be reached by car, taxi, bus and train.
Some of the shops there include: Debenhams, H&M, New Look, Dorothy Perkins, Next, Mothercare, Carphone Warehouse, Phones 4 U, Barratts, Clarks, Clinton Cards, House Of Fraser, Argos, BHS, Superdrug, Primark, Boots and far too many more to name.
The wide range of shops cater to all budgets.
There is also a wide range of Family Entertainment and Leisure facilities available including: Odeon Cinema, Bowling, Childrens Soft Play Area and many more.
At christmas time Santa is there and there is a beautiful display to take the children to.
There are a number of different cafe's, bars and restaurants which also cater for all budgets.
There are differnt parts of the centre which are clearly marked by different colours which will limit your chance of getting lost. Various carparks are also available.
Just incase you didn't find everything you were looking for while you were inside the centre, why not visit the retail park outside. This includes DFS, Toys R Us and many other shops and restaurants.
A great day out for all the family and all indoors so you can go along in all weathers
Firstly I apologise for the length this review is probably going to end up being. How many words does it take to say everything I can about the Metrocentre? Well given that is could probably officially be classed as my second home and pre-baby you were more likely to find me there than anywhere else, I think I am very well qualified to write this.
The Metrocentre is located in Gateshead, which is south of the river Tyne. Now I believe these days the council is promoting it as Newcastle-Gateshead (they certainly were when bidding unsuccessfully to be named Capital of Culture) but let me tell you they are two VERY different places. Newcastle - trendy, urban city....Gateshead - rough and not in any way interesting unless you count the monstrosity that is the Angel of the North. Put it this way, booking a romantic weekend away in Gateshead would be grounds for divorce, whereas in Newcastle you'd be almost guaranteed a good weekend. So if you are planning a trip that involves staying over STAY IN NEWCASTLE. Buses run from the centre of town to the Metrocentre numerous times an hour, or it will take about 15 minutes (maximum) in the car.
The Metrocentre is located just off the A1 motorway. It has more than ample parking which is all free. There are 2 multi-storey car parks but the majority are just open air which are far more accessible for the shops. My bugbear is that there are no parent and child places so often I struggle to open the car door wide enough to get the car seat out, but that is just a minor gripe. Loads of disabled spaces though if you need them.
There is a Marriott hotel next to the Metrocentre which is popular for weddings and is apparently lovely inside (but hideous from the outside). There is also a retail park next door to the shopping centre (not to be confused with the bigger and better Team Valley Retail Park 5 minutes south on the A1).
There used to be an indoor theme park (very small, more like a fairground) in the centre, called Metroland, but this has now been closed down. I believe the bowling alley and Quasar Lasar are still open though, and there is an Odeon Cinema as well as umpteen resuatrants, cafes and a couple of bars (including Wetherspoons). There are also 3 McDonalds restaurants if that is more your cup of tea and a smoothie and juice bar too.
The list of shops is almost endless, but I will give a few examples: M&S, House of Fraser, Debenhams, Schuh, River Island, Faith, Dune, Mothercare, Primark, Jane Norman, Principles, Dorothy Perkins, Topman, Topshop, New Look, Oasis, Warehouse, The Disney Store, Next....
The full list of stores can be found at www.metrocentre.uk.com.
Shops are open 10am-9pm Monday to Friday, 9-7 Saturday and 11-5 Sunday. They open until 10pm in the lead up to Christmas.
The shopping centre itself (with the exception of the new Red Mall) does look a bit dated. It is completely surpassed by Manchester's Trafford Centre in terms of style and design but you cannot beat it for size and range of shops. The only think it lacks are the expensive designer shops (such as Molton Brown and Space NK that the Trafford has) but this is more a sign of the north east not having the demand than a flaw of the shopping centre - we do not have shops like this in the city centre either and it's not like they are everyday shops anyway.
The layout is fairly simple with different sections called different coloured 'Malls'. There are plenty of interactive maps in the centre itself to help you locate specific shops.
There is an offshoot called the Mediterranean Village with nice Italian restaurants and other places to eat which is very nice for a more expensive lunch, or the food court if you're after a cheap bite to eat.
There are also market-type stalls in the walkways selling anything from hair stylers to warming gel pads but the sellers are often really irritating at abushing you on the way past with 'Can I ask you a quick question?' which reminds me of our holiday to Egypt when this is how they attempted to entice you into their shops....Very irritating.
There are Baskin Robbins and Millies Cookies counters at various points throught the malls as well which is great if you fancy a yummy treat whilst indulging in some retail therapy.
My only real bugbear with the Metrocentre is that lifts are a bit too spaced out for my liking, which is annoying if you know exactly which shop you need to get to but have to take a massive detour to find a lift and get to the first floor to access it. Also, a couple of the toilets closed a few years book again making too large an interval between the remaining ones. They have also not taken down the signs to where the toilets used to be so people unfamiliar with this will end up on a wild goose chase (or should that be toilet chase?!).
Transport links are not great either unless you go into Newcastle or Gateshead and go from there. We have a Metro line (under/over ground train) yet it does not run to the METROCentre...I alway did find that odd. So I live a 20 minute drive away but by public transport it would take about 1.5 hours. There is a huge bus station at the Metrocentre, but most buses come from either the immediate Gateshead area or the centre of Newcastle. It should be a bit more accessible by public transport I think.
However, all in all then Metrocentre is a fantastic indoor shopping centre. I was at the Trafford Centre last week and while it looks way more modern, it cannot compare with the sheer range of shops available at the Metrocentre. It is a winner on all fronts!


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Century Wavemaster
Product Information:
Prepare for intense training with the Century® Wavemaster®. A staple in martial art schools and home training for years, this durable bag will become an asset to your fitness routine. Constructed with a vinyl cover, high density foam padding and anchored by sand or water filled rounded base. Offers 8 height adjustments from 47" to 68".
- Staple of martial art schools around the world as well as home training
- Vinyl cover with high density foam padding
- Base can be filled with sand or water
- Rounded base for easy roll relocation
- 8 height adjustments from 47" to 68"
- Approximately 270 lbs when filled
- Century
Country of Origin: ChinaWeb ID: 12447160
Customer Reviews:
Rated 3.7 out of 5�by 6 reviewers.
Rated 1 out of 5�by MMAboxer7 DO NOT GET! WEAK This thing is absolutely HORRIBLE. After the 3 hours it took to assemble, my second punched broke it. I threw a hard one and it went right through the bag. I assembled it correctly too! THIS PRODUCT IS HORRIBLE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! December 21, 2014
Rated 4 out of 5�by Rhino Thought I was getting something a bit larger A local karate school also has a kick boxing class where they use these. I have take the class and it was great, but I wanted to be able to do it at home. Same color, same brand, same name. I thought I was getting the same thing. Not quite. This one is much thinner than that, not nearly as padded. I think it will probably suffice, butt I am a little worried whether it will last or not. The next time I will check into it a bit more thoroughly before purchase. Since I bought this on-line. December 7, 2014
Rated 4 out of 5�by Gizmo Ok for working out I just ordered this punching bag to be used for workouts at home. It works decently enough for working out. Just make sure you put enough water in the base so it doesn't move around. June 8, 2014
Rated 5 out of 5�by Ruth Punching Bag This is just what I was looking for. Great for the price. December 14, 2013
Rated 4 out of 5�by Will Quality Product Gave it as a gift to a friend with four boys who all study martial arts. They love it and it has become a father/son bonding tool for them placed in their backyard pool side. June 12, 2013
Rated 4 out of 5�by N/A Great Bag Overall I would say its perfect except for the fact it wobbles. December 26, 2011
1-6 of 6

subset: commoncrawl


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Reviewer: S. Jack Wei, MD
Abramson Cancer Center of the University of Pennsylvania
Ultima Vez Modificado: 5 de junio del 2004
The cDNA arrays and Gene Chips discussed in this study have not been approved by the FDA for use in patients.Presenter: Lajos Pusztai
Materials and Methods
Author's Conclusions
Clinical/Scientific Implications
This study demonstrates one of the greatest obstacles seen in genetic profiling studies, namely, the difficulty in reproducing gene signatures, particularly across platforms. The small number of genes that were found to be predictive in both platforms calls into question the overall predictiveness of gene profiles derived from any individual platform. Currently, most gene profiling studies using microarray technology originate from one institution and utilize only one platform. In order to improve the accuracy of the gene sets derived from these studies, multiple platforms should be used and gene sets targeted towards the genes with the highest correlation between platforms. Published data that fails to test genetic signatures across multiple platforms should be viewed cautiously as their generalizability may be limited.
Oncolink's ASCO Coverage made possible by an unrestricted Educational Grant from Bristol-Myers Squibb Oncology.


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Protestors Clash At The Presidential Palace as A General Strike is Called
Supporters of Egyptian President Mohammed Morsi try to put out fires... News PhotoArab Spring,Cairo,Conflict,Egypt,Government,Horizontal,Middle East,Mohamed Morsi,Moving Activity,Politics,Presidential Palace,Protestor,SupporterPhotographer Ed GilesCollection: Getty Images News 2012 Ed GilesCAIRO, EGYPT - DECEMBER 5: Supporters of Egyptian President Mohammed Morsi try to put out fires lit during clashes with anti-Morsi protesters near Egypt's Presidential Palace on December 5, 2012 in Cairo, Egypt. Reports indicate at least two people were killed in the Cairo suburb of Heliopolis after thousands of protesters from groups both supporting and against President Morsi converged on the Presidential Palace on the evening of December 5, after large anti-government demonstrations in front of the palace on December 4. Anti-Morsi protesters continue to demonstrate across Egypt against the country's draft constitution, rushed through parliament in an overnight session on November 29. The country's new draft constitution, passed by a constitutional assembly dominated by Islamists, will go to a referendum on December 15. (Photo by Ed Giles/Getty Images).


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The TSHA is the state's longest-running publisher of books on Texas history, having published our first volume in 1917. Through the years, we have established a reputation as a publisher of high-quality, award-winning books on a wide variety of topics, including exploration, biography, architecture, historic sites, high school football, labor unions, and suburbanization. All lovers of Texas's rich pasts will find something to enjoy among our books.
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AnnouncementsDean's Fellowship Program for Teaching and Diversity. The Adult Learning and Leadership program has been awarded the Dean's Fellowship for Teaching and Diversity for the academic year 2013-2014!
Our objective is to develop learning interventions that highlight multicultural and diverse perspectives across the Adult Learning and Leadership MA curriculum. We will take a collaborative experimental approach to engage students and faculty in addressing this challenge using the methodology of design thinking.
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text: Oregon Civil War: Comcast and Dish to show game, but not DirecTV Share this story email Share this story «Previous 1 of 3 Photos Next » Read the story « » Civil War game not on DirecTV The game airs at noon Saturday on the new Pac-12 Network. Customers with Comcast or Dish Network will get the game. But if you have DirecTV, sorry: you're out of luck. The Pac-12 and DirecTV don't have an agreement for the network's content to go out to DirecTV's subscriber.


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Other titles in the Hunger Games series:
Catching Fire (The Hunger Games #2)by Suzanne Collins
Staff Pick
Never have I been more excited for a sequel to be released than after I read Hunger Games, and thankfully, Suzanne Collins delivered. I burned through Catching Fire like it was on fire, hurtling through the revelations and heart-stopping twist. I am proud to say that the sequel is better than the first.
Synopses & Reviews
Publisher Comments:
Against all odds, Katniss Everdeen has won the annual Hunger Games with fellow district tribute Peeta Mellark. But it was a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. After all, they have just won for themselves and their families a life of safety and plenty. But there are rumors of rebellion among the subjects, and Katniss and Peeta, to their horror, are the faces of that rebellion. The Capitol is angry. The Capitol wants revenge.
"Fresh from their improbable victory in the annual Hunger Games, Katniss and Peeta get to enjoy the spoils only briefly before they must partake in a Capitol-sponsored victory tour. But trouble is brewing — President Snow tells Katniss directly he won't stand for being outsmarted, and she overhears rumbles of uprisings in Panem's districts. Before long it's time for the next round of games, and because it's the 75th anniversary of the competition, something out of the ordinary is in order. If this second installment spends too much time recapping events from book one, it doesn't disappoint when it segues into the pulse-pounding action readers have come to expect. Characters from the previous volume reappear to good effect: Katniss's stylist, Cinna, proves he's about more than fashion; Haymitch becomes more dimensional. But the star remains Katniss, whose bravery, honesty and wry cynicism carry the narrative. (About her staff of beauticians she quips: 'They never get up before noon unless there's some sort of national emergency, like my leg hair.') Collins has also created an exquisitely tense romantic triangle for her heroine. Forget Edward and Jacob: by book's end (and it's a cliffhanger), readers will be picking sides — Peeta or Gale? Ages 12 — up. (Sept.)" Publishers Weekly (Starred Review) (Copyright Reed Business Information, Inc.)
"Beyond the expert world building, the acute social commentary and the large cast of fully realized characters, there's action, intrigue, romance and some amount of hope in a story readers will find completely engrossing." Kirkus Reviews (starred review)
"Collins' crystalline, unadorned prose provides an open window to perfect pacing and electrifying world building....Honestly, this book only needs to be good enough to satisfy its legions of fans. Fortunately, it's great." Booklist (starred review)
New York Times-bestselling author Collins continues the amazing story of Katniss Everdeen, in this second novel of the Hunger Games trilogy.
Katniss Everdeen has won the annual Hunger Games with Peeta Mellark. But it had been a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. But there are rumors of rebellion among the subjects, and Katniss and Peeta, to their horror, are the faces of that rebellion.
About the Author
Suzanne Collins's debut novel Gregor the Overlander, the first book in the Underland Chronicles, received wide praise both in the United States and abroad. The series has been a New York Times bestseller and received numerous accolades. Also a writer for children's television, Suzanne lives with her family in Connecticut.
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Have you been paying attention to the news lately? Have you seen where your rights are being flushed down the toilet on a daily basis? I feel like we were safe for a few moments after 9/11. The government started to look into conversations and into computers where they had never poked their noses before.
Don't get me wrong. As you read on, you'll see that I don't like people snooping on me because, in the end, I want my privacy respected. But at the beginning of all of this, I thought it was OK.
Like many of you, I wanted terrorists caught by any means possible.
I wanted those punks who wanted to destroy America to be found. If that meant wiretapping and all sorts of other ways of spying on our people, then so be it.
The problem is that something went wrong — very wrong.
See, it turns out that the government really liked looking into our lives. Who doesn't like spying or snooping on someone else, right? I can't tell you how many times I've gotten a better deal when negotiating by having "insider information."
But the government doing it en masse was a bit of a switch for me.
I think we all saw it coming, the snooping and the lack of privacy; but we chose to ignore it because, for a bit, we all thought it made us safer. Now, it's gone too far.
At what point do we realize we no longer have the basic freedom to keep our private life private?
Let me give you an example: drones.
A couple of my friends got speeding tickets because of these pieces of metal that fly through the air. They literally patrol most major highways now with the planes and place a couple of cops in one spot a few miles down the road from them to pull you over when you get to them.
I bet people were shocked when they get nabbed for speeding. Were they wrong for speeding? Yes. But is it right for the government to be flying remote-controlled planes over your head to determine where you are and what you're doing at all times? Hell, no.
These things are patrolling neighborhoods now; they're not only watching you when you drive, but also when you sleep and, heck, even when you wake up.
Do law enforcement agencies have a right to do this? Sure. They're the authorities and, according to the authorities, they can say and do whatever they want to do.
I'm sure the conversation goes something like this:
Leader 1: Hey, do you think it's OK for us to take away citizens' privacy so that we can feel safer?
Leader 2: Of course!
Leader 1: Good thing. I was about to worry that we were doing something wrong.
Leader 2: No, no. It's OK to take away people's rights because we're in charge and what we say goes.
And then they increase the level of monitoring on you and your family.
If you live in San Antonio, you know exactly what I'm talking about.
Students at John Jay High School have been asked to carry ID cards that have an radio-frequency identification (RFID) chip in them so that the administration can track them. Can someone please explain to me the purpose of tracking students inside a school? Why in the world would the principle need to know where every student is at all times?
And where does the tracking end? Does it end after school or do they follow the students' positioning at the movies or the mall or when they go to sleep as well?
Is there someone in a control room saying, "Oh, look. Billy is at the soda machine. Now, where's he going? The bathroom. Well, dispatch hall monitors after him to herd him in to his chemistry class. It looks like he's taking too much time out there and messing around"?
The best part about all of this is what happens when the students refuse to get one of these chips stuck to them? Do they lose their right to vote for homecoming queen?
Now, I know what you're saying: So what? It's just homecoming voting. But think about this (and before I say this, I'm no conspiracy guy; I base my opinions off facts, not fiction): Doesn't that sound like something that could happen to our Nation?
Look where America is going with voting. You are now required by law in many States to have a government-issued identification card in order to vote. That seems fair. I don't want someone elected by dead people and animals like they generally are in the city of Chicago. But think about it: What if the government suddenly added RFID tracking chips to your identification cards (by the way, they're already in your passports) and required you to carry them with you at all times?
If you didn't want to carry the cards, guess what? You lose your right to choose the leaders who are making the rules to extinguish your privacy.
It's happening, folks. Your rights are being taken away right in front of your eyes. You can't stop it, either.
Your government-issued identification cards will allow the authorities to see where you are at all times. Then, what's next?
The authorities in America are turning into Santa Claus. (They give lots of presents to their friends and to people who don't deserve them, but that's an entirely different piece.) Just like Santa:
They see you when you're sleeping.
They know when you're awake.
They know if you've been bad or good.
So be good, for goodness' sake.
Friends, this is no holiday jingle. Your privacy is gone. And now is the time to do something about it.
Protect yourself now, before you lose what little you have left.
–Tim Young


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Toddler's toys and baby pool floats are great for keeping your little ones entertained in the water. They're also great fun and will keep your young children laughing and smiling during the swimming season. At Save on Pool Supplies, you can find a wide variety of different toys and pool floats for babies and toddlers that will keep them happy and will help them improve their swimming ability.
Save on Pool Supplies' selection of baby pool floats includes many colorful and fun options such as the Aqua Coach Baby Buoy Float, the Baby Bopper Baby Seat Pool Float and the Rescue Boat Pool Baby Float. Brightly colored, highly durable and with fun features, these baby pool floats will allow your little swimmer to have plenty of fun in the water. Other toys and pool floats that we offer include inflatable boats and canoes, inflatable rings and Sea Raider Inflatable Ride-On Planes.
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All of the toddler's toys and baby pool floats found at Save on Pool Supplies will provide a great addition to any swimming pool where young children are learning to swim and enjoying the fun of playing in the water. While all of our toys and products are of first-class quality, they are also available at very affordable prices. Save on Pool Supplies is proud to offer the lowest shipped prices on the web, so you can shop with confidence and enjoy incredible value.


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Jean-Yves Le Drian
French Defense Minister Jean-Yves Le Drian , flanked by French army... News PhotoArmy,Conflict,France,French Culture,Gesturing,Group Of People,Horizontal,Jean-Yves Le Drian,Paris - France,People,Press ConferencePhotographer KENZO TRIBOUILLARDCollection: AFP 2013 AFPFrench Defense Minister Jean-Yves Le Drian (R), flanked by French army chief of staff, Admiral Edouard Guillaud, gestures during a press conference on January 12, 2013 in Paris. Le Drian said that a French pilot was killed on January 11 during a helicopter raid to prevent Islamist groups controlling northern Mali from advancing toward the capital Bamako. The raid was carried out to support Mali ground troops in the battle for the key town of Kona. Backed by French air power, Malian troops on January 11 unleashed an offensive against Islamist rebels who, having seized control of the north of the country in March last year, were threatening to push south. AFP PHOTO / KENZO TRIBOUILLARD (Photo credit should read KENZO TRIBOUILLARD/AFP/Getty Images)


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Hi all,
I'm not so experienced at all and i have difficulties writing a complicated query. After taking me whole yesterday i decided not to lose any more nerves, but to ask for help
here is the table.
CREATE TABLE trivia_results (
player_id int(10) unsigned NOT NULL,
points smallint(5) unsigned NOT NULL ,
game_date_end int(10) unsigned NOT NULL,
answered_questions tinyint(3) unsigned NOT NULL
in this table i keep records for player results for a trivia game.
game_date_end is for PHP timestamp. A sampe row is
player_id points game_date_end answered_q
1 625 1036952313 5
So the query i can't write must make a standing. It should take the last 10 games average points for a player and to
order the players in a standing proper way.
if somebody can help me, i'll greatfull.
Best Regards Ivan Kostov


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Tag Archives: community
Introduction to Family Camping and Fishing
What do S'mores, fishing, camping, baseball, military youth programs, and a whole lot of other fun things have to do with each other in one story? One heck of a great weekend with an introduction to family camping and fishing … Continue reading
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HOME NBA Los Angeles Clippers Gear Los Angeles Clippers Mens Los Angeles Clippers Mens T-Shirts $20 to $40 (65 items) Product ID: 813684
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CP3 is a straight up beast on game days. He can't be stopped, his jumpshots are deadly and his D is unbreakable. He's loved by the loyal Clippers fans and feared by the opposition. Brag to the rest of the NBA about the superior prowess of Chris Paul and the rest of his Clippers teammates by sporting this Game Swag tee by Majestic. It features a print of Paul spotlighted on the front with a printed team logo beneath. As a Clippers fan, you should be delighted to have one of the NBA's best on your team.
- 100% Cotton fabric
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Sheesh...go away for a few weeks to OEF and you guys create a section for the Regiment! And the Mod is a long tabber from MSARNG?
Is nice (said with a Borat accent)!
Is nice (said with a Borat accent)!
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The Asahi Shimbun Weekly
Toyota Motor Co., managing director Takahiro Ijichi speaks during a... News PhotoHeadquarters,Horizontal,Human Interest,Japan,Managing Director,Press Conference,Talking,Tokyo - Japan,ToyotaPhotographer The Asahi ShimbunCollection: The Asahi Shimbun 2013 The Asahi ShimbunTOKYO, JAPAN - FEBRUARY 05: (CHINA OUT, SOUTH KOREA OUT) Toyota Motor Co., managing director Takahiro Ijichi speaks during a press conference at their Tokyo headquarters on February 5, 2013 in Tokyo, Japan. Toyota revised their profit forecast, weakened Japanese Yen raising the value of overseas sales. (Photo by The Asahi Shimbun via Getty Images)


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10 U.S. Code § 919a - Art. 119a. Death or injury of an unborn child
(1) Any person subject to this chapter who engages in conduct that violates any of the provisions of law listed in subsection (b) and thereby causes the death of, or bodily injury (as defined in section 1365 of title 18) to, a child, who is in utero at the time the conduct takes place, is guilty of a separate offense under this section and shall, upon conviction, be punished by such punishment, other than death, as a court-martial may direct, which shall be consistent with the punishments prescribed by the President for that conduct had that injury or death occurred to the unborn child's mother.
(2) An offense under this section does not require proof that—
(i) the person engaging in the conduct had knowledge or should have had knowledge that the victim of the underlying offense was pregnant; or
(3) If the person engaging in the conduct thereby intentionally kills or attempts to kill the unborn child, that person shall, instead of being punished under paragraph (1), be punished as provided under sections 880, 918, and 919 (a) of this title (articles 80, 118, and 119(a)) for intentionally killing or attempting to kill a human being.
(b) The provisions referred to in subsection (a) are sections 918, 919 (a), 919 (b)(2), 920 (a), 922, 924, 926, and 928 of this title (articles 118, 119(a), 119(b)(2), 120(a), 122, 124, 126, and 128).
(c) Nothing in this section shall be construed to permit the prosecution—
(1) of any person for conduct relating to an abortion for which the consent of the pregnant woman, or a person authorized by law to act on her behalf, has been obtained or for which such consent is implied by law;
Source(Added Pub. L. 108–212, § 3(a),Apr. 1, 2004, 118 Stat. 569.)
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


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Disbelief, stunned, shocked, saddened.
Those are the words being used by area wrestling coaches to describe their reaction to news that the IOC voted in favor of dropping wrestling from the 2020 Olympic games.
I cant imagine how you take the worlds oldest sport, thats been in the Olympics forever and really kind of started the Olympic spirit way back when, and just get rid of it, South Jefferson coach Pat Conners said.
I am stunned, as is most of the wrestling community, Immaculate Heart coach John Babcock said. Im saddened by it.
Conners said that he doesnt think the decision will stand. Wrestling will be one of several sports that can be voted back into the 2020 games during the IOC session in September.
He compared the sports popularity in countries like Iran and Russia to that of soccer in Europe.
They wont go quietly, and I know I wouldnt want those countries paying me a visit about this, Conners said.
A lot of countries are involved with it. In fact its one of the most diverse sports as far as countries that get medals, Babcock said.
When reached on Tuesday afternoon, Conners said that he hadnt yet had time to read up on the specific reasons, but guessed it had to do with TV ratings and money. If that was the case, he said, that is a pretty poor reason.
Thats not what the Olympic spirit is supposed to be about money and ratings its about celebrating these athletes that have trained their lives to reach the pinnacle of their sport, Conners said.
Both coaches talked of the sports long-standing tradition as an original Olympic event, both in the modern games and dating back to the ancient Olympics in Greece, saying that added to the shock factor.
Conners believes the decision wont have any local impact at the high school or college level.
Most of the kids that Ive coached, their dream is to have success at the state level in high school, then maybe move on to have a good career in the NCAA, Conners said.
Wrestling is one of the few Olympic sports that athletes from the area have either competed in or come close.
Jason Gleasman, a 1993 graduate of Adirondack High School who went on to wrestle for Syracuse University, qualified for the 1996 games in Atlanta. He placed 12th overall at 220 pounds in Greco-Roman wrestling.
Mitch Clark, a 1993 graduate of Canton High School, made it to the Olympic Trials in 2000 but did not advance to the games. He was a national champion in high school and at Ohio State University.
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Relates to the management of bluefish.
Ayes (13): Grisanti, Johnson, Little, Marcellino, Maziarz, O'Mara, Young, Avella, Espaillat, Oppenheimer, Perkins, Serrano, Stewart-Cousins
Ayes W/R (1): LaValle
TITLE OF BILL: An act to amend the environmental conservation law, in relation to the management of bluefish
PURPOSE: To extend the Department of Environmental Conservation's (DEC) authority to manage bluefish.
SUMMARY OF PROVISIONS: This bill would extend DEC's authority to fix, by regulation, management measures for bluefish in State waters until December 31, 2014.
JUSTIFICATION: DEC's regulatory authority over bluefish is necessary in order to preserve the current regulatory program. Failure to extend the existing regulatory authority by December 31,2011 will result in the loss of regulatory protection of these species. Moreover, regulatory authority is critical for New York State to maintain compliance with Fishery Management Plans for Important marine and anadromous fish species along the coast. Failure to make necessary regulatory changes required by Fishery Management Plans places New York in jeopardy of closure of commercial and recreational fisheries. Finally, ECl 13-0340, which sets forth the State's marine fisheries conservation management policy, provides that this policy shall be carried out through achievement of certain objectives. One of these objectives is that the state's transboundary and migratory species shall be consistent with any inter-jurisdictional management plans, interstate or state-federal. Regulatory authority provides the mechanism to react timely to the ever changing fishery management plans.
LEGISLATIVE HISTORY: Last extended by Chapter 152 of the laws of 2007.
FISCAL IMPLICATIONS: None to the State.
EFFECTIVE DATE: This act shall take effect immediately.
STATE OF NEW YORK ________________________________________________________________________ 4974 2011-2012 Regular Sessions IN SENATE May 2, 2011 ___________Introduced by Sens. JOHNSON, GRISANTI -- read twice and ordered printed, and when printed to be committed to the Committee on Environmental Conservation AN ACT to amend the environmental conservation law, in relation to the management of bluefish THE PEOPLE OF THE STATE OF NEW YORK, REPRESENTED IN SENATE AND ASSEM- BLY, DO ENACT AS FOLLOWS: Section 1. Section 13-0340 of the environmental conservation law, as amended by chapter 152 of the laws of 2007, is amended to read as follows: S 13-0340. Bluefish (Pomatomus saltatrix). The department may, until December thirty-first, two thousand
[eleven]FOURTEEN, fix by regulation measures for the management of bluefish (Pomatomus saltatrix), including size limits, catch and possession limits, open and closed seasons, closed areas, restrictions on the manner of taking and landing, requirements for permits and eligibility therefor, recordkeeping requirements, requirements on the amount and type of fishing effort and gear, and requirements relating to transpor- tation, possession and sale, provided that such regulations are no less restrictive than requirements set forth in this chapter and provided further that such regulations are consistent with the compliance requirements of applicable fishery management plans adopted by the Atlantic States Marine Fisheries Commission and with applicable provisions of fishery management plans adopted pursuant to the Federal Fishery Conservation and Management Act (16 U.S.C. S 1800 et seq.). S 2. This act shall take effect immediately.EXPLANATION--Matter in ITALICS (underscored) is new; matter in brackets [ ] is old law to be omitted. LBD08999-01-1
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Final Sale
Striped Ponte Pencil Skirt
Sorry, this product is sold out online!
Sold Out Online:
Black & Oatmeal
Black & Oatmeal
- Comfortable stretch ponte knit
- Banded elastic waist with back shaping darts
- Invisible side zipper with hook and eye closure
- Striped center panels, solid side panels
- Back vent
- 22" Length
- 66% Polyester/30% Rayon/4% Spandex
- Machine wash. For best results dry clean.
- Imported
Item# 7223920


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- Title
- Description
- Organization
This national weight management program is designed to help veterans lose weight, keep it off, and improve their health. The materials available on this website can also be used to help non-VA patients manage their weight. En español
U.S. Department of Veteran's Affairs (VA)
MyFitnessPal is a diet and fitness community that provides tools and support for tracking your food and exercise and helping you achieve your weight loss goals.
This podcast offers strategies for addressing patient and practice obstacles related to overweight and obesity issues. CME credits available.
American Academy of Family Physicians (AAFP)
The Prevent program is designed to help individuals, including those with prediabetes, lose weight and make healthier choices. Numerous clinical studies have demonstrated that weight loss and exercise can reduce the risk of developing type 2 diabetes. Prevent brings together the individualized attention of a dedicated, professional health coach with a curriculum based on an NIH-sponsored clinical trial that guides participants toward manageable but powerful goals. Combined with an understanding and supportive small group, a flexible online format, and a growing pool of healthy resources, Prevent is a profound, lifestyle-changing experience.
Omada Health
This three-booklet package helps you assess your risk for developing diabetes and implement a program to prevent or delay the onset of the disease. Use the activity tracker and fat and calorie counter to help track your progress. En español
National Diabetes Education Program (NDEP)
SPARK PE offers evidence-based physical activity programs that provide curriculum and staff development to teachers of Pre-K through 12th grade students.
The National Diabetes Prevention Program lifestyle training curriculum is based on the Diabetes Prevention Program (DPP). The lifestyle program is divided into two components: Core Curriculum & Post-Core Curriculum.
Centers for Disease Control and Prevention (CDC)
This video presents a case study demonstrating that quick fixes can't compete with long-term planning and a support system. It shows five steps proven to help people lose weight.
This book gives parents and children a positive, safe initial approach to lifetime weight management.
Trim Kids
The Virtual Lifestyle Management program (VLM) is an online version of the Diabetes Prevention Program. It is designed to help you lose weight and become more active by incorporating healthy habits into your daily routine. It provides tools to set goals and track and manage progress. You will also receive guidance and coaching from an experienced health care professional.
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BANGOR, Maine (NEWS CENTER)-- Accused murderer Peter Robinson spent more than three hours on the witness stand Thursday giving his explanation of why he beat his neighbor to death with a crowbar. Robinson is charged with murdering David Trask back in November 2011. He claimed it was self defense.
Robinson stood before the jury and re-enacted how he killed David Trask. His re-enactment was followed by the recording of the 911 call he made to police. Thus far, the court has heard testimonies painting Robinson as the violent aggressor, but Thursday Robinson claimed he was the victim of the Trask family bullying.
He told the jury he was scared of the Trasks and recounted alleged threats they made over the years. Most of the encounters involved other members of the Trask family. Robinson told the jury David Trask did make one threat to him in 2011 outside his home.
According to Robinson's testimony in June 2011 David Trask said, "I'm going to do whatever it takes to get rid of you."
The defendant described the encounter as traumatizing and claimed he looked into moving. Robinson, however, never moved and the next encounter was on November 12, 2011 when he killed Trask.
Robinson said he approached David Trask to ask him to lock the gate that blocked their road and that's when Trask allegedly came after him with a crowbar. The defendant said he took the crowbar from the 71-year old victim and hit him at least three times.
Robinson told the jury, "All I could picture was him pulling a gun out and shoot me."
It turned out there was no gun, only a cell phone in a belt holder. The state argues Trask was the one who felt threatened and perhaps he was reaching, not for a gun but for his phone to call for help. In The 911 call following the killing Robinson sounds like he's crying. He tells the operator the Trasks had been harassing him for years and said he thought David Trask was going to kill him.
As the call played before the court, Robinson sat with his head in his hands. He claimed he never meant any harm to David Trask or the rest of the family, he claimed he just wanted them to stay off his land.
Prosecutor Andrew Benson questioned how Robinson said he killed Trask. He questioned why the autopsy reports do not match Robinson's version of the killing.
After lengthy questioning Robinson became flustered and told the court he was very stressed and not well. The defense will continue with witness testimonies Friday morning.


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- Northern New York Newspapers
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- Lowville
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- NNY Ads
Funeral arrangements for Theron Butterfield, 81, and his son Thomas T-Bay Butterfield, 51, both of the Morley-Potsdam Road, who both died on Tuesday, February 19 as a result of a motor vehicle accident, are incomplete at this time and under the care of the Garner Funeral Service of Potsdam. Complete obituaries will be published for the Butterfields as soon as they become available.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
You can continue on to this article in a few seconds, or you can visit one of our websites:


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Product Details
Dodge Caliber 2008, Chrome Mirror Covers by RI®. Full Coverage. Make your vehicle look like a luxury model with these Chrome Mirror Covers.
- Manufactured from high impact plastic
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- Inexpensive alternative to a replacement mirror assembly
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One of the ways automobile manufacturers differentiate the top of the line with the base version of the same model is with trim. Base models usually have black trim while the top of the line edition has lots of chrome trim. If you have a standard model, maybe you've thought of upgrading some components like the mirrors with chrome pieces, but have been turned off by the expense and difficulty of replacement. Well get turned on because RI has the answer to your dilemma. With RI's ABS Chrome Mirror Covers, you can have the luxury model mirrors you want for very little time and expense. RI ABS Chrome Mirror Covers are made from high impact plastic with a triple chrome finish, for a long lasting luxurious look. And they're far easier to install than a complete set of mirrors. Simply peel back the cover from the 3M™ double-sided tape and press the cover into place. Upper half and Lower half covers are also available for an even more custom look.55.00Brand: RI Part Number: 67-DOCAL07 This part is compatible with 6 vehicle(s)
RI® offers a wide range of premium exterior appearance products for late model cars and trucks. They feature a large selection of spoilers and LED lighting products, but their specialty is in ABS Chrome, Polished Stainless Steel and Chrome Plated Stainless Steel trim parts. RI has high quality grilles, door handles, light bezels, covers, moldings, and accent pieces for all popular models, including original replacement parts as well as add-on accessories. RI is your one-stop shop for the finest in exterior dress-up parts.
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You will never pay more with CARiD! Not only will we match prices from any competitor's website or other reputable source, we will continue to honor that promise for up to one year after your purchase.
We'll match the price at time of purchase, or refund you the difference if done after the purchase. Either way, we are totally committed to providing you the best online shopping experience.
We're car and truck enthusiasts, just like you! And it's enthusiasts we hire in our Sales and Service Centers. Many of our staff are ASE certified and have spent years in the retail auto business.
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Detroit Pistons v Miami Heat
Andre Drummond of the Detroit Pistons grabs a rebound against the... NyhetsfotoAmerican Airlines Arena,Amerikanska proffsligan i basket,Andre Drummond,Basketboll,Detroit Pistons,Florida - USA,Gripa,Gulf Coast States,Helkroppsbild,Horisontell,Miami,Miami Heat - Basketlag,Sport,Studsa tillbaka,USAPhotographer Issac BaldizonCollection: National Basketball Association 2013 NBAEMIAMI, FL - JANUARY 25: Andre Drummond #1 of the Detroit Pistons grabs a rebound against the Miami Heat on January 25, 2013 at American Airlines Arena in Miami, Florida. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory copyright notice: Copyright NBAE 2013 (Photo by Issac Baldizon/NBAE via Getty Images)


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20th Annual EIF Revlon Run/Walk for Women
Join us for the 20th Annual Entertainment Industry Foundation Revlon Run/Walk for Women Los Angeles on May 11, 2013 at the L.A. Memorial Coliseum at Exposition Park. The Revlon/UCLA Women's Cancer Research Program at the Jonsson Comprehensive Cancer Center is the leading beneficiary of this event, with proceeds going to directly support the Program. Led by co-captains Sara Hurvitz, M.D. and Richard Finn, M.D., the UCLA Fights Women's Cancer team raised more than $27,000 for programs in cancer research, women's counseling and outreach in 2012.
To register for the 2013 UCLA Fights Women's Cancer team, visit the team webpage and click the "Join Team" button. All team members will receive a complimentary team t-shirt and bag, and prizes will be awarded to top fundraisers, including gift cards to Extreme Pizza, Target, Thai House Restaurant and Veggie Grill.
Home | About Us | Research | Clinical Trials | Patient Care | Living Beyond Cancer | Community Partners | Giving |
Calendar | JCCC Member Directory | Site Map | Contact Us | UCLA Health Sciences | UCLA Health System | UCLA
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Book your room at Ramada Carlsbad
Traditional Room, 1 Queen BedMax Occupancy: 2 guests (up to 1 child)
Suite, 1 Queen Bed with SofabedMax Occupancy: 4 guests (up to 3 children)
Suite, Multiple BedsMax Occupancy: 5 guests (up to 4 children)
Get an overview of this hotelSan Diego-area hotel with free continental breakfast
This all-suite hotel is just off I-5, a quarter-mile from Carlsbad State Beach, and 3 miles from Legoland.
Property Amenities
This Ramada hotel also offers a heated outdoor pool and spa tub, laundry facilities, and daily continental buffet (complimentary).
Ramada Inn suites provide complimentary wireless Internet access, and full kitchens with microwaves and refrigerators.Information missing or incorrect? Tell us!
Hotel Amenities
Hotel Amenities
This Carlsbad hotel is a quarter-mile from Carlsbad State Beach and three miles from Legoland. Ramada Inn and Suites offers complimentary wireless Internet access throughout. Use of the business center and fitness room are complimentary. A heated outdoor pool and spa tub are located among hotel gardens. Discounted Legoland, Zoo, and Wild Animal Park tickets are available. Parking is complimentary.
- 24-hour front desk
- ATM/banking
- Business center
- Free newspapers in lobby
- Conference space
- Designated smoking areas
- Dry cleaning/laundry service
- Elevator/lift
- Express check-in
- Free self parking
- Free WiFi
- Gift shops or newsstand
- Laundry facilities
- Luggage storage
- Outdoor pool
- Spa tub
- Total number of rooms - 121
- Tours/ticket assistance
Family Friendly Amenities
- Free Wi-Fi
- Laundry facilities
- Microwave
- Outdoor pool
- Refrigerator
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free self parking
Room Amenities
- Air conditioning
- Cable TV service
- Climate control
- Free newspaper
- Free WiFi
- In-room safe
- Microwave
- Premium TV channels
- Refrigerator
Where to Eat
A complimentary continental breakfast is provided each morning.
This San Diego-area hotel does not have its own restaurant, but there are several dining options within the surrounding area.
Nearby restaurants:
Claim Jumper
Marie Callender's
TGI Friday's
Pat and Oscar's
Nearby Things to Do
The recreational activities listed below are available either on site or near the hotel; fees may apply.
Hotel Policies
Check-in time starts at 3 PM
Check-out time is noon
Payment types
Children and extra beds
- Children are welcome.
Pets allowed, Pet maximum weight in lb is 50
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
We should mention
The property allows pets in specific rooms only and has other pet restrictions. Guests can arrange to bring pets by contacting the property directly, using the contact information on the booking confirmation.


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|Fraternity Embezzlement Charged
|Written by Steve Frank
|Thursday, 12 July 2012 13:11
An investigation into several checks, written and cashed out of a fraternity account for personal use, has lead to Boone Police charging Curtiss Stafford, 24, of Boone, with three counts of felony Embezzlement. Police say Stafford was the acting treasurer of the frat,
and he was arrested by the Boone Police Department and set a $10,000 unsecured bond with a court date set for August 30th in Watauga County. He was also served with an order for arrest out of Gaston County for a failure to appear in reference to failure to wear a seatbelt and driving while license is revoked. In that, he was given a written promise to appear with a court date for August 7th in Gaston County.
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The availability of particular products, services and features may vary by region. Please check with your local Microsoft dealer for further details. Microsoft account, Wi-Fi or data network connection and additional fees or subscriptions are required for some features. Apps are available from Windows Store. The specifications are subject to change without notice.
1Pre-installed software and apps use a significant amount of the internal memory space.
2Get 15 GB OneDrive storage when you sign-up with a new Microsoft account; get an additional 15 GB free the first time you activate camera upload from your Lumia phone using the same Microsoft account. Limit: one 15 GB OneDrive sign-up redemption and one 15 GB camera upload redemption per Microsoft account. Internet & mobile fees apply.
3Talk, standby and playback times are estimates only. Actual times are affected by, for example, network conditions, device settings, features being used, battery condition, and temperature.
4Actual data speeds will vary. Check with your network operator for details.
5Downloading of maps over-the-air may involve transferring large amounts of data. Your service provider may charge for the data transmission. The availability of products, services and features may vary by region. Please check with your local Microsoft dealer for further details and availability of language options. These specifications are subject to change without notice.
6Some services may be available only via downloading or dependent on the market. Only devices that offer compatible multimedia message or email features can receive and display multimedia messages. Content appearance may vary. Some images and ring tones can not be forwarded.


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CyberStreams, Inc. is a premier Microsoft Certified Partner. Our certifications include: Microsoft Small Business Specialist, Cloud Productivity, Midmarket Cloud Solutions, and the Midmarket Solutions Provider competency. We're able to help our clients leverage innovative technologies designed to help them achieve their goals, whether it's improved productivity, enhanced communication, or simplified collaboration.
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Go into your profile and turn on your birthday posting and next year you'll get an email from SB.com. If your still active I'll do a birthday post for you.
Normal is an illusion. What is normal to the spider, is chaos for the fly.
Nothing wrong with the Cherry Marnier, some good stuff. Thinking it might be a tasty addition to some bourbon.
Me, I am going for a Cohiba Siglo VI today, such an incredible cigar.
Best regards, Tony
Diesel UC with some JB Black.
Pinar del Rio Connie with coffee...
Smoking a favorite that I don't get time for very often: Partagas 898 Varnished
Last weekend a cuban Hoyo and this weekend a Don Pepin Garcia.
hoyo.jpgdon pepin cigar.jpg
Finally got my box of CA's #1 cigar of last year, Flor de las Antillas toro. Smoked one last night, and I was not disappointed. I don't think it's better than the prior year top choice though- that ranks as one of my all time favorites. Great smoke though, huge flavor but the strength didn't knock you over.
I smoked a Bolivar Coronas Juniors from a new box that's about 1 year old yesterday and they are pretty strong in their youth. I'll have to lay these down for a little while I think.
Last night a tasty Tatuaje while watching the Wings loose in overtime.
Best regards, Tony


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Early season baseball in northern New Mexico is always something of a crap shoot.Some seasons, Los Alamos and other northern prep teams can't practice outside until late March because of snow.The Hilltoppers caught a weather break this week, however, and were able to get out to Bomber Field to get some practice time before their season opener Tuesday. They will host Belen's Eagles to get the season rolling, assuming, of course, the weather holds.Early season also often means the Hilltoppers are practicing short-handed, whether it be indoors or out. At least five basketball players and a hockey player are still taking part in their winter sports this past week, as are plenty of other players from other schools."That's just they way it goes, " Hilltopper manager Mike Gill said.These challenges, however, are nothing new or unique to the Hilltoppers. The key becomes getting through them before their opponents.Los Alamos will also have the additional challenge of filling out its batting order and defensive alignment throughout the course of the nondistrict season.Gill has made no bones to his players this preseason that all the starting jobs are anyone's for the taking."It's all up in the air," he said. "Every position is up for grabs.
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Content Marketing Budget Template
July 23, 2013
Use this template to set and track your content marketing budget.
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Top Halloween costumes for pets
Published On: Oct 18 2011 01:20:35 PM PDT Updated On: Jan 14 2015 12:53:33 PM PST
Check out these costumes to dress your furry friend in before taking him or her out on Halloween.
The views expressed are not those of this company or its affiliated companies. By posting your comments you agree to our Terms of Use.


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Submission Oracle Joins the NoSQL Club->
aabelro writes: Oracle has announced the Big Data Appliance running with Oracle NoSQL Database, a new key-value store based on Oracle Berkeley DB Java Edition. Some of features include: billions of rows of storage capacity in records and terabytes in B-tree, ACID transactions, CRUD, sharding, no single point of failure, disaster recovery via datacenter replication.
Link to Original Source
Link to Original Source