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- An evolutionary ecologist.
- A Joshua tree researcher.
- Amazed by my students' abilities.
- A National Science Foundation grant winner.
Learn More
Unlocking the Secrets of Co-Evolution
Professor Chris Smith and his students research co-evolution in America's southwest deserts.
When visitors traveled Nevada's famed "Extraterrestrial Highway" last summer, they may have seen something even stranger than the UFOs they hoped to spot — two Willamette students on tall ladders peering down at the flowers that grow atop Joshua trees.
The students were documenting what many consider the Holy Grail of co-evolution — direct evidence of reciprocal natural selection between species.
Jeff Collins and Tyler Starr were part of a research project spearheaded by biology Professor Chris Smith and funded by a grant from the National Science Foundation.
Researching Side-by-Side
The three worked together as part of the Science Collaborative Research Program, which prepares undergraduate students for professional careers through collaborative research with faculty.
"I'm astounded at their abilities," says Smith of his lab assistants. "They are both as talented as some of the best graduate students I've worked with.
"Students learn best when they are actively involved in the educational process. By undertaking their own research, they gain independence from the instructor and become the architects of their own education."
Species Evolving Together
At 43 research sites spread across Arizona, Nevada and California, Smith and his students examined Joshua trees to determine whether reciprocal evolutionary change is shaping the relationship between the tree and its pollinators.
The trees are pollinated exclusively by two species of yucca moth. The moths, in turn, reproduce by laying their eggs in the creamy white Joshua tree flowers. Upon hatching, the eggs become caterpillars that eat Joshua tree seeds.
Thus, the relationship between the Joshua tree and its pollinators is one of complete interdependence; both the moth and the desert plant are entirely reliant upon one another for reproduction.
Smith and his students discovered compelling evidence that the two species are evolving together in a reciprocal manner, each influencing the evolution of the other.
"There's so much more I want to ask," says Starr, who plans to further his studies in graduate school. "This project definitely brings up a lot of questions even as you answer them. It's a constant search for answers."
- PhD, Harvard University
- Courses include ecology, evolution and diversity; evolutionary biology; and molecular ecology.
- Research interests include the role of ecological processes in shaping evolutionary patterns
Melissa Witkow collaborates with students to study the adolescent social network. Read More
Dedication to students — and rock 'n' roll — led to a national award for Karen McFarlane Holman. Read More
Ricardo De Mambro Santos takes art history far beyond names and dates. Read More
Professor Richard Ellis is noted nationally for his scholarship, but he prefers to be known for his work in the classroom. Read More
Sarah Kirk nurtures future researchers while showing them the importance of chemistry in the real world. Read More
Professor Rebecca Dobkins helps her students examine some of life's greatest questions. Read More


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Spoiler Roundup For Revenge Season 2, Episode 11: "Sabotage"
Expect Emily Thorne and her red Sharpie (aka her BFF) to get up to all kinds of hijinks during this week's brand new episode of Revenge! And by hijinks, we mean sexy hijinks.
Yep, she's back in the sack with her poetic genius of an ex-fiancé, Daniel Grayson. Sob, happy tears! We've rounded up the juiciest spoilers, photos and videos to whet your appetite, so check 'em out!
Check out spoilers at your own risk! For more on Wetpaint Entertainment's philosophy on spoilers, click here.
– A New Character Will Take Conrad Grayson Down
Between The Initiative, Victoria, and Emily, Conrad could be in a world of hurt this season. "In Episode 11, we will be introduced to a new character named Jason Prosser, who is described as having a fortune that rivals Conrad and he has twice his style," E! News writes. Watch out, it's about to be an old, rich dude fight!"
– Who Is Buying an Illegal Gun?!
E! News reports that "Episode 11 will see two very different kinds of deals: A high-end one at an auction and a very shady one in the back of a truck. Someone is buying an illegal gun, y'all!"
– Revenge Season 2, Episode 11 Title Revealed!
According to SpoilerTV, Season 2, Episode 11 is titled "Sabotage," which we hope causes Emily Thorne to break out her red Sharpies and cross off some faces!
– A Former Plastic Surgeon Hits the Hamptons! Who Will He Cut Into This Time?
Nip/Tuck actor Dylan Walsh has joined the cast of Revenge in the role of rival hedge fund manager Jason Prosser. Jason will go after Conrad Grayson, and considering he has twice his fortune and apparently is a bit more stylish, Connie may have met his match.
– Revenge Season 2, Episode 11, "Sabotage" Synopsis Revealed: Emily and Aiden Plan an Attack
Check out the synopsis for Episode 11, "Sabotage"! Wine auction, anyone? Yes, please!
– Spoiler Photos From Revenge Season 2, Episode 11, "Sabotage": Emily Thorne and Daniel Grayson Share a Romantic Drink
Romance is a-brewin' in the Hamptons, and in these new spoiler photos from Revenge Season 2, Episode 11, "Sabotage," Emily Thorne and Daniel Grayson are rekindling their flame.
– More Spoiler Photos From Revenge Season 2, Episode 11, "Sabotage": Jack Porter's in Jail!
Once again a Porter boy has landed himself in a world of trouble. After Jack is arrested for the Ryan brothers' drugs, he's put behind bars. Fortunately he has some friendly visitors — aka an ex-jewelry thief and a former juvy murderer.
– 7 Things We Learned About Revenge Season 2, Episode 11, "Sabotage," From the Promo: Bring on the Fauxmance!
Last night's titillating episode of Revenge whet our red Sharpie appetites and brought the return of the greatness that is Demily. We couldn't ask for more. But more is what we'll get next week when our favorite lobster-filled drama returns with Episode 11, "Sabotage." What can we do in the meantime? Why, analyze the promo, of course! Here are seven clues we pulled from the 30-second clip:
– Revenge Promo For Season 2, Episode 11: "Sabotage"
Emily and Aiden execute their next attack at a fundraiser and wine auction; Victoria plans her next move; Jack, Declan, and Amanda worry about the future.
Catch a new episode of Revenge on Sunday, January 13 at 9 p.m. ET on ABC.

subset: commoncrawl


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Banks to select borrowers for new lending rate cap
The 15 percent cap on lending interest rates the State Bank of Vietnam imposed to aid four preferential sectors was officially applied yesterday, but banks said they have yet to carry out the regulation as there are too many borrowers qualified for the low rate.
Borrowers operating in the four sectors subject to the ceiling rate, including the supporting industry, exporting and agriculture sectors, and small- and medium-sized enterprises, are estimated to account for as much as 60 – 70 percent of banks' total outstanding loans, they said.
Hence, commercial banks said they will have to work together to develop a particular requirement for businesses which are able to access loans at the ceiling rate.
"We cannot let every business from the targeted sectors borrow at 15 percent a year," they said.
According to a central bank circular, the maximum interest rate slapped on short-term loans in dong will be equal to the maximum deposit interest rate as required by SBV for terms from one month and above, plus3 percentage points a year.
Banks said the 3-percentage point gap between input and output interest rates is too low, so they have to calculate carefully on the loans to offer.
Category: Finance


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Dolan Stearns for Lurkville Skateboards. Be sure to follow @lurkville and @sorry_entertainer on instagram to keep up with what is going down. Lurkville Video is in the works!! More info @ lurkville.com
Filmed By:
Brandon Greer
Tyrone Taylor
Chase Cruz
Edited BY:
Tyrone Taylor
Iggy & the stooges " I Got A Right"
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Why did you choose this product?
Bought this for my sons loft bed. He loves it. Very comfortable. I would say firmness is medium....
ITEM#: 13476146This Sleep Sync memory foam mattress promotes air flow and relieves pressure points. The removable, washable cover is made of soft micro-quilt fabric that provides cooling air flow to keep you dry and comfortable.
- Mattress measures 6 inches thick
- Materials: 1 inch of solid memory foam, 5 inches of reflexa foam
- Density: 3 pound memory foam, 1.5 pound reflexa foam
- Mattress measures 6 inches high x 39 inches wide x 75 inches long
- Memory foam resistant to dust mites and naturally antimicrobial
- Originally designed for NASA, this space age foam cradles the body, reducing pressure points that cause tossing and turning
- Temperature sensitive foam adjusts to body temperature
- Improves circulation
- Mattress eliminates motion transfer
- Never needs turning
- Disperses weight evenly
- Mattress can be used with existing frame
- Great for platform beds and slatted frames
- Meets all flammability standards
- Cover care instructions: Removable and machine washable
Memory Foam Tips:
- Remove from packaging within 72 hours to maximize memory foam expansion.
- Product arrives tightly packed. Unwrap and allow 48 hours for product to return to its original shape.
- Being sealed in plastic packaging sometimes traps odors. After unwrapping, allow to air for a few hours.
- There may be slight variances in the dimensions of the product.
Due to the nature of Memory Foam the firmness level of every item is unique. Be advised that even similar products may produce different firmness results.
Once opened this product is non-returnable.
|Mattress Type
|Memory Foam
|6 Inch
|Memory Foam Type
|Memory Foam
|3 Pound
|Mattress Top
|Product Features
|Recommended Foundation Type
|See details
|20 year Limited Manufacturer
|Memory foam & Velour cover
|Model Number
Customer Reviews
- Disclosures & Guidelines
- Filter By:
- Most Helpful
- Most Recent
Bought this for my sons loft bed. He loves it. Very comfortable. I would say firmness is medium.Read More
sooo comfy
really great & comfortable - perfect mattress for a trundle bed.Read More
Grandkids love it !
Bought this for a trundle bed since all of the current mattresses are too deep and will prevent it from rolling beneath the main bed. It expanded slightly higher than expected but still fit the clearance. My grandkids love it because it is very firm (and it withstands them jumping off the main bed onto the trundle -- a definite bonus!!)Read More
very nice mattress although the smell is still ki
Very nice mattress although the smell is still kinda lingering even after a few months but not overpowering and i do wish it was a little bit less firmRead More
It was perfect for the trundle bedRead More
Memory Foam Mattresses
I ordered two of these twin memory foam mattresses for my tween' trundle daybed. They feel just the same as my $1500 Tempur-pedic mattress! My daughters both slept thru the night the first night we had them, which is very rare. The mattresses plumped up to full height within five minutes of opening the packages, and are very lightweight compared to my Tempur-pedic mattress. The odor was strong for the first few days, but has diminished some in the past few weeks. I sprayed Febreze on them to speed things along, but my girls haven't complained a bit about the smell. They love their new mattresses!Read More
Less memory, more foam. But, very comfortable
I have used memory foam mattresses before. I did not have high expectation from this product. But, I still can confidently state that this is good value for money. This has less memory than you would want from a memory foam mattress. But, it gives firm enough support. My 5-yr-old likes it. I bought this to go on the bunk bed. The earlier, 8-inch memory foam mattress on it was cutting too close to making the bed unsafe for the kid to sleep up there. This fit it right, is of right height and he sleeps like a baby. He couldn't tell the difference between his old memory-foam mattress (which I consider superior for a little more money) and this one. If you are particular about "memory"-foam, try a slightly more dense memory foam. But, if you are OK with just enough memory and foam-mattress for less money - this is it!Read More
perfect for my son's bunk bed
I was looking for the new mattress for my 9 years old son's bunk bed. I read very positive review about this product by many people that I decided to purchse this one. This mattress met bunk beds safty requirment ( upper ), it was thin enough gives great support ,very firm. But not too hard . It was perfect for my son. he loves it. He is excited to sleep on it everynight.Read More
I bought this mattress for a platorm bed that I also bought at O. It is very comfortable, not to soft but firm with the give I like in memory foam. It unfolded very quickly and did not have any smell to it. Would buy another one.Read More
perfect for bunk beds
Our god children ages 2 and 4 are getting settled in their new room and we bought them bunk beds We considered many mattresses and carefully read all reviews on Overstock. Our 4 yr old has many allures and asthma so we decided to go with the memory foam. We couldn't be more pleased with these mattresses. They plumped up perfectly , no smell, fit the bunks beautifully, and are the perfect height. I can lay on them and they feel comfortable , so an adult or teenager would be just as comfortable.Read More
Questions & Answers
I need a thin mattress - this looks like a quality product, that will fit my needs
previous customer reviews
Because I live in a townhouse and like to sleep downstairs from time to time :)
Needed a comfortable mattress for the trundle for guests. It had to be 6" inches which is quite thin for a mattress of any type! This product received good reviews. The price was very compelling also.
Just bought one last week to see if it was as good as advertised and it is so I'm buying another one! It's slightly thicker than the 6 inches by 1/2 inch which is fine and it filled out in no time from being compressed for shipping. It was almost odor free in very little time. I've had other mattresses that had an odor for weeks! These mattresses are for guests and seem very comfortable in that they are not too soft nor too hard; neither of which is acceptable to me. Great price too!
Wanted mattress for trundle
Is this made in the USA?
Hello karens, the country of origin is China. Please let us know if you have additional questions. Thanks for shopping with us.
What is the shipping weight of this product?
Hello ABCanaday, the shipping weight is approximately 41 pounds. Thanks for shopping with us!
Why does the color say Red? I want to get twin mattress for a daybed to use in the small living room and do not want any red showing through the white/creme cover.
Im sorry that should not say red. I am having that fixed. Thank you.
Shopping Tips & Inspiration
Spirit of the Southwest
Capture the enchanting aura cast by red rock and turquise stone in home furnishings and decorative accessories inspired by the American Southwest.
Mixed Material Home
Reclaimed Wood and Cement. Marble and Metal. Leather and Wood. These materials didn't used to be mixed but now they've come together for a winning combination.
Brighter Bedrooms
Bring some color to your dreams with a bedroom makeover.
Mattresses Buying Guide
Mattresses Buying Guide from Overstock.com. Learn about the different types of mattresses that are available and find just the right bed to get your best sleep ever.
How to Buy a Mattress
How to Buy a Mattress from Overstock.com. With a good mattress, you'll wake up rested and feel better throughout the day. Here's what you need to know about choosing the best mattress.
Best Mattresses for Christmas
Best Mattresses for Christmas 2014 from Overstock.com. This Christmas, treat your family and guests to new mattresses that will keep them comfortable for years to come.
Tips on Buying a Memory Foam Mattress
Tips on Buying a Memory Foam Mattress from Overstock.com. What should you look for when evaluating different memory foam mattresses? Here's what you need to know when you're shopping for memory foam.
How to Fluff a Pillow-Top Mattress
How to Fluff a Pillow-Top Mattress from Overstock.com. Learning how to fluff a pillow-top mattress is a breeze, and once you know how to do it, you'll never fear a deflated pillow-top again.
How to Choose a Serta Mattress
How to Choose a Serta Mattress from Overstock.com. Serta is one of America's most strusted mattress brands. Here's what to look for when you're shopping for a Serta mattress.
How to Select a Mattress Set
How to Select a Mattress Set from Overstock.com. People spend anywhere between six to nine hours each day in their beds, making it one of the most used pieces of furniture in any home.
How to Protect Your Mattress
How to Protect Your Mattress from Overstock.com. Our guides provide customers with information about how to protect your mattress and advice about our many brand-name products.
5 Tips to Help You Defeat Insomnia
5 Tips to Help You Defeat Insomnia from Overstock.com. If you have trouble sleeping, you're not alone. Did you know that 1 in 10 people have insomnia? Here are five methods that have helped many people get a better night's sleep.
FAQs about California King Mattresses
FAQs about California King Mattresses from Overstock.com. Our guides provide customers with answers to frequently asked questions about California king mattresses and advice about our many brand-name products.
Shipping & Returns
Usually leaves our warehouse in 1-2 business days. *
Mattress Return Policy:
Mattress Sets are non-returnable upon signature at delivery. Mattresses are
non-returnable if opened or taken out of their plastic wrapping.
More Details
This item cannot be shipped to Alaska or Hawaii. More details
Shipping Information:
Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final
shipping cost and estimated delivery timeframe will be available at checkout.
Standard shipping details
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* For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.


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Graduate Diploma of Communication
Course summary for international students
|Award granted
|Graduate Diploma of Communication
|Offered at Burwood (Melbourne)
|Cloud (online)
|1 year full time or part time equivalent
|Next available intake
March (Trimester 1), July (Trimester 2)
|Indicative annual fee 2015
|Postgraduate (Graduate Certificate and Graduate Diploma)
|CRICOS course code
|IELTS Requirement
IELTS overall score of 6.5 (with no band score less than 6) or equivalent
|Deakin course code
|Faculty contacts
|Deakin International
Tel +61 3 9627 4877
Online enquiry
Course sub-headings
- Course overview
- Cloud (online) studies
- Fees and charges
- Course rules
- Course structure
- Entry requirements - specific
- Credit for prior learning - general
- How to apply
- Alternate exits
Course overview
Communication is the world's fastest-growing industry. It is also an area of rapid and continuous technological, political, economic and social change. Deakin's perspective on media and communication integrates several disciplines and emphasises commonalities of theories, analyses, practices and institutions in different sectors of the industry. This distinctive interdisciplinary and cross-disciplinary perspective underpins a broad mix of subjects, in contrast to the narrow focus of other vocational courses. Students can choose from a wide range of units that suit their particular interests and units studied in the Graduate Diploma of Communication gain credit in Deakin's Master of Communication. This flexible approach to skill-building is designed to match the dynamic and unpredictable nature of the industry.
Cloud (online) studies
Deakin offers many courses which can be studied by distance education overseas.
However, international students living in Australia must, in each compulsory trimester (that is, Trimesters 1 and 2), enrol in at least one unit that is offered as a Campus located unit and can, in addition enrol in units offered via Cloud (online). International students are not permitted to do more than 25% of their total course via Cloud (online) learning. Best practice is to enrol in mostly Campus located units in each compulsory trimester.
In a non-compulsory trimester (Trimester 3), international students may study Cloud (online) units only.
Fees and charges
Fee paying place - International (IFP)
A fee paying place is one for which the University does not receive any government funding. As such, students enrolled in these places are required to contribute the full cost of their course.
Fees for international students apply to persons living in Australia with Temporary Resident status, provided that there is no limitation on study and persons living abroad who are not Australian citizens and do not have Permanent Resident status in Australia.
Equivalent Full Time Student Load (EFTSL)
EFTSL is the standard annual full time load. Eight credit points is the standard full time load for one year of study.
* The 'indicative annual course fee' cited has been provided as a guide only. It has been calculated on the basis of a typical enrolment of a student undertaking the course in 2015, and reflects the cost involved in undertaking a full-time quota of units within the specified discipline.
The actual fees charged by Deakin University will depend upon the discipline from which each individual unit is chosen, and may vary from the indicative course fee cited, particularly if units are chosen from a number of disciplines. The cost of each unit offered in 2015 can be viewed from the Unit Search.
Please note that the fees per unit/credit point may increase annually due to rises in the cost of course delivery and service.
Deakin assumes no responsibility for persons relying on 'indicative course fees' to calculate the total future cost of their course.
Course rules
To qualify for the Graduate Diploma of Communication, a student must successfully complete 8 credit points of study comprising:
- A maximum of up to 4 credit points of electives from Group 1
- A minimum of at least 4 credit points of electives from Group 2
Course structure
Group 1 electives
|Writing with the Camera
|Television Studio Production
|Television Commercial Production
|Talking Heads: Personality and Persona On Screen (commences 2016)
|Digital Publishing
|Design and Digital Skills
|Designing for Web Environments
ACI700 Introduction to Digital Photography
|Unit description is currently unavailable
|Editing and Design in a Multiple Media Environment
|Feature Writing
|Newsroom Practice
|Public Relations Campaigns
|Public Relations Writing and Tactics
|Marketing Communication
|Public Relations Theory and Practice
Group 2 electives
|Creative Enterprise Project
|Law, Media and Communication (Formerly ALJ724)
|Global Media and War
|Fractured TV: Audiences, Formats, Technology and Regulation (commences 2016)
|Documentary Production Practice
|Design Thinking and Problem Solving (commences 2016)
|Strategic Branding and Design (commences 2016)
|International News
|Investigative and Narrative Journalism
|Reputation Management: Crisis, Risk and Responsibility
|Public Relations, Activism and Social Change
|Advertising Theory and Practice
|Public Affairs and Opinion Formation
For course map click here
Entry requirements - specific
Completion of an Australian Bachelor degree (min. 3 years) in any discipline area or approved international equivalent.
Deakin University offers admission to postgraduate courses through a number of Admission categories. In all categories of admission, selection is based primarily on academic merit as indicated by an applicant's previous academic record.
To be eligible for admission to this program, all applicants must also meet the minimum English language requirements, see here.
IELTS / English language requirements
Please note that English language requirements exist for entry to this course and you will be required to meet the English language level requirement that is applicable in the year of your commencement of studies. (more details)
It is the students' responsibility to ensure that she/he has the required IELTS score to register with any external accredited courses.
Credit for prior learning - general
If you have completed previous studies which you believe may reduce the number of units you have to complete at Deakin, indicate in the appropriate section on your application that you wish to be considered for credit transfer. You will need to provide a certified copy of your previous course details so your credit can be determined. If you are eligible, your offer letter will then contain information about your credit transfer.
Your credit transfer is formally approved prior to your enrolment at Deakin during the Enrolment and Orientation Program. You must bring original documents relating to your previous study so that this approval can occur.
You can also refer to the Credit for Prior Learning System which outlines the credit that may be granted towards a Deakin University degree.
How to apply
- Applicant Portal: Use our online application system to submit and track your application now OR
- Apply through a Deakin International office: Fill out an application form and submit it to a Deakin International office OR
- Apply through a Deakin representative: Take your application form to your preferred agent for assistance.
Tracking your application
If you have already applied and wish to enquire about your application please refer to the relevant area through which you originally applied.
- If you applied through a Deakin representative please contact your representative.
- If you applied through a Deakin International office please contact firstname.lastname@example.com
Alternate exits
|Graduate Certificate of Communication (A539)


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- Filed Under
A delay in reporting the shooting death of Brian Garber continues to be a concern for Richland County Coroner's office personnel.
Garber, 28, of Lexington, was shot and killed by an unnamed Richland County Sheriff's deputy around 8:30 p.m. Sunday after calls to 911 reporting he had a gun at his parents' house, 3400 Mill Run Road. Deputies had been at Garber's home across the street earlier that day to check a domestic violence report.
The Richland County Coroner's office wasn't notified about the shooting until 4:20 a.m. Monday, Coroner's Investigator Tom Stortz said. He was the only ...


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Posted: April 5, 2011
A symposium was held at the Southwest Psychological Association this Saturday, April 9, in San Antonio, to commemorate the 25 anniversary of the first publication of the Sexual Conditioning Laboratory at the University of Texas at Austin, and the 40th anniversary of the first publication from Dr. Michael Domjan's laboratory. Previous Ph.D. students from Dr. Domjan's laboratory returned to Texas from various institutions in the United States, Europe, and South America to participate in this symposium. The symposium was organized by Professor Germán Gutérrez from the Universidad Nacional de Colombia, Bogotá. Email contact: firstname.lastname@example.com.
Domjan Web Page


text:
Our trained HVAC specialists are available for all of your heating, cooling, and indoor air quality installation and maintenance needs. No one takes care of Puget Sound's HVAC repair needs like the experts at Ranger Heating & Cooling. Our certified heating and air conditioning technicians service ALL makes and models of HVAC equipment, including Trane, American Standard, Carrier, Lennox, Rheem, Bryant, York, Coleman, and Goodman, just to name a few. You can schedule a system diagnostic or annual tune up by calling (253) 336-3777 or emailing email@example.com.
COMFORTLINK II DEMO! Head over to the Trane ComfortLink II page, or CLICK HERE to take a test drive of the Trane ComfortLink II high definition thermostat.
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We offer annual and bi-annual service plans to make sure that your heating and cooling equipment runs smoothly. Regular maintenance keeps your equipment at near-original capacity and efficiency all year long. If you are looking for a one time repair, regularly scheduled maintenance, replacement equipment or just curious about what we can do take a look at our Services page.
We take your satisfaction seriously. Whether you need furnace repair service, furnace maintenance, or a new, high-efficiency heating and air conditioning system, call us today. You'll be glad you did. Don't forget to ask about our 100% guarantee.


text:
The Best Liquid Nicotine
for the Best E-Liquids
When you choose NicSelect®, rest assured you're using the freshest, purest nicotine extracted from pesticide-free tobacco plants. NicSelect USP nicotine doesn't just meet – it exceeds U.S. Pharmacopeia (USP) specifications.
Why is Quality Important?
Over 90% of e-cigarette users say the quality of nicotine they're vaping is important to them.
Read more about why quality matters.
Stocked in the U.S.
NicSelect® is stocked in the U.S. and available from our trusted U.S. distributors. Find out more about how to order NicSelect®.
Watch and Learn How Nicotine Affects E-Liquid Flavor
Here's what to look for in choosing your
liquid nicotine supplier:
Where does your nicotine come from?
NicSelect® is naturally extracted from tobacco plants, and never synthetically produced. Read more about Alchem International and its long and distinguished history of making pharmaceutical-grade plant-based chemicals.
How easy is it to obtain?
Alchem International is a reliable supplier that is exporting and stocking NicSelect® in the U.S. and Europe. Approved customers can receive their shipment within a few days.
Is the nicotine properly labeled?
Pure liquid nicotine is dangerous. All NicSelect® bottles and packaging are labeled with the manufacturer name, contents, expiration date, safety, quality and inspection details.
How was the nicotine packaged?
NicSelect® is securely packed into leak-proof, airtight containers as soon as it's made to retain its freshness. Our approved customers have a nice variety of sizes and blends to choose from.
Is the quality consistent?
NicSelect® comes from Alchem International's FDA-inspected facility and is consistent, batch after batch. It doesn't just meet – it exceeds U.S. Pharmacopeia specifications for purity and impurity levels. Every batch carries its own certificate of analysis.
How does it taste?
You can taste the difference in NicSelect®. Better ingredients mean better flavor. Higher purity means a smoother throat hit. Read what our customers have to say about NicSelect.


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Welcome to the Caseyville Public Library
"Summer Reading Program 2015"
"Read to the Rhythm"
June 18
June 25
July 2
July 9
July 16
Also--New Cypress Resume Builder--Available on this Webpage
Photos can be found under "Kids and Teens"
"Kids Corner"
"Paws to Read 2014"
VISIT us to start using E-books!!
Look here to see E-books to which you have access.
If you do not find the e-book you would like in our selection. Please feel free to give us a suggestion at email@example.com
Having trouble getting your reader to work? Please visit
A Walk Through Time: Sequel
by Bob Stephens
Available at the library.
A wonderful look at the interesting history of Caseyville.
A great gift for all...even those that now live out of town.
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"Following is a review that a user felt was inappropriate::
Summary - Jane and Michael fans
Review - The musical is amazing. We were in the very back row of the balcony (row M) but still felt engaged with actors. Our view was excellent. Special effects are amazing. Nursery scene with Temper, Temper is inappropriate for your children. We missed Sister Suffragette and Admial Boom's cannon but enjoyed the additions of the kitchen scene when Jane and Michael cause an explosion and the nursery scenes with their mother. Thanks for a wonderful afternoon!
Source - Natalie and Jennifer
Review ID - 316
Location - Moylan, PA, USA
Visitor IP - 18.104.22.168
Date Review was Added - 2006-11-26
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Who killed Edwin Drood?
It's a conundrum since author Charles Dickens died before finishing his final novel, "The Mystery of Edwin Drood," but playwrights and theater companies have ventured to solve the case by staging the unfinished work using the unconventional idea of allowing the audience to decide which character is the murderer.
The college stages Rupert Holmes' popular version of the musical comedy Nov. 17 through 20 at 8 p.m. in Brodie Hall's Alice Austin Theatre. Director and choreographer Melanie Blood, professor of theater, selected the production because of the range of roles for students and the great challenge of creating a piece so heavily dependent on the audience.
"The fictional Music Hall Royale provides a play within a play framework for the staging of Dickens' last work," says Blood. "Every night the audience of the music hall votes on the key mysteries Dickens left unsolved, making for a substantially different show at each performance."
The production's many leading roles offer student actors the challenge of creating double roles. Each student plays a Music Hall Royale performer who then takes a role in the Dickens story. The role of Edwin Drood is performed by the Music Hall male impersonator Alice Nutting, both created by musical theatre major Lauren Alaimo '11.
The music will be performed by a primarily student orchestra. Instructional Support Specialist Alan Case is accompanying the production and assisting with vocal coaching. Faculty designers are Steve Stubblefield and Associate Professor Johnnie Ferrell and Visiting Assitant Professor Crystal Ferrell.
The production is produced by the School of the Arts with the Musical Theatre Club, a Student Association group funded by mandatory student fees. Tickets are available in the MacVittie Student Union box office, (585) 245-5873, or online. After 4 p.m. on the day of performance, tickets will be available at the door for cash or check only. Prices are $8 for students, $9 for faculty/staff, and $10 for the general public.


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Wildcats rally past Tigers for victory
East Chapel Hill outscored rival Chapel Hill 10-2 over the final 2:40 of Friday night's game, including Louis Levin's tiebreaking layup with two seconds left, to down the Tigers 38-34.
In the girls' game opener, Jessica Wall led all scorers with 18 points as Chapel Hill raced to a 20-0 lead to open the game and won 72-25.
The Chapel Hill girls improved to 3-0, while ECH dropped to 0-3.
The nightcap featured Wildcats and Tigers of different stripes.
"A chess match; that's exactly what it was," Chapel Hill coach Tod Morgan said.
East Chapel Hill coach Ray Hartsfield had a different take on the cross-county rivalry. "War" and "donnybrook" were Hartsfield's words.
Justen Best's four-point play with 51 seconds left — he was fouled while making a 3-pointer from the corner — brought East Chapel Hill back from two points down to a two-point lead.
"I called for a 3, not a 4," Hartsfield said of the four-point play.
Chapel Hill's Anthony Vanhook tied it with a layup underneath off a feed by Brian Thornton in the right corner with 13 seconds left, and Levin's drive for his only basket of the game won it for the Wildcats with two seconds left.
"Levin has three options on that play, two of them passes," Hartsfield said. "But he can drive and he can score, and that was one of his options and he made it."
The low-scoring game was created by tenacious mostly zone defense and probing offense, with both teams going early to the Four Corners made famous in town by former North Carolina coach Dean Smith.
Chapel Hill, which welcomed star power forward Vanhook back for the first time after missing a pair of games with a sprained wrist, used him less than normal, and he struggled with his shot. But Vanhook did contribute, finishing with a team-high seven rebounds, and his nine points were just a pair behind Chapel Hill leader Stephen Himmelberg's 11.
East Chapel Hill led 15-12 at the half and 23-21 on a 3-pointer by Malik McCray at the end of three quarters, an appetizer for what was to follow. A second McCray 3-pointer, this one to open the fourth quarter, got the packed house rocking.
But then Himmelberg began taking charge, scoring eight points in three minutes, six from the line and two on a steal and layup.
Robert Wilson and Vanhook traded buckets, and Chapel Hill led 32-28 with 4:12 left.
Wilson's two free throws with 2:40 to play cut the margin to two, and ECH got the ball back with 1:52 to play setting up Levin's pass to Best in the right corner for the go-ahead four-point play.
Morgan called three consecutive timeouts to set up a court-length pass from forward Ryan Hegedus on the ECH baseline to Thornton with 0:02 on the clock, but Hegedus' high pass bounced off a low-riding ceiling beam at midcourt — out of bounds by rule.
"We don't have an issue with that in our gym," Morgan said. "We would've liked to have gotten something done on that play, but one play didn't decide the game."
With ECH up by a pair, Levin just had to inbound the ball to end it. Himmelberg pulled Best to the floor for a foul without the clock starting, but the foul was ruled to be intentional.
Best hit two technical free throws, and East Chapel Hill got the ball back with no drama left but for security officials to attempt to keep the home fans from rushing the court.
ECH (B) 38, Chapel Hill 34
CHAPEL HILL — Stephen Himmelberg 11, Anthony Vanhook 9, Ryan Hegedus 8, Jamison Richmond 4, Wilson Collins 2.
EAST CHAPEL HILL — Arkavius Parks 2, Tykeem Woodard 3, Louis Levin 3, Jake Hilkey 2, Justen Best14, Robert Wilson 8, Malik McCray 6.
Chapel Hill|4|8|9|13—34
East Chapel Hill|8|7|8|15—38
Rebounds—CH 24 (Vanhook 7), ECH 21 (Levin 6, Hilkey 5). Assists—CH 5 (Brian Thornton 2), ECH 6 (Levin 4). Steals—CH 6 (Himmelberg 3), ECH 7 (Wilson 3). Blocks—CH 1 (Vanhook), ECH 4 (Wilson, Lawyer Dallas, Hilkey, Parks).
Records—Chapel Hill 2-1, East Chapel Hill 3-1.
Chapel Hill (G) 72, ECH 25
CHAPEL HILL — Tamia Eatmon 8, Laura Musalem 4, Autumn West 6, Arianne Jacobs 6, Sophie Bozymski 2, Jessica Wall 18, Mariah Jacobs 9, Raziyah Farrington 6, Catherine Romaine 4, Jamella Smith 4, Olivia Clayton 2, Jasmine Suitt 4.
EAST CHAPEL HILL — Ali Cyr-Scully 6, Teara Holt 5, Riley Foster 1, Jazmine Daye 1, Adrienne Davis 7, Sarah Towne 5.
Chapel Hill|20|18|19|15—72
East Chapel Hill|2|9|6|8—25
Records—Chapel Hill 3-0, East Chapel Hill 0-3.


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Gregory Mulligan and Robin Mulligan of Manistique, Mich., announce the engagement and upcoming marriage of their daughter Audra Mae Mulligan of Prescott to Grant David Long of Prescott, son of David Long of Creston and Kathleen Becker of Boone.
Mulligan graduated from Central Michigan University in Mount Pleasant, Mich., in 2008 with a bachelor degree in public relations. She received her associate degree in nursing from Southwestern Community College in 2010. Mulligan is currently employed as a registered nurse at Alegent-Creighton Hospital in Corning.
Long attended Ogden High School before earning a degree in building trades in 2000 from North Iowa Area Community College in Mason City. He is currently employed as a carpenter at American Homes by Dave Long in Creston.
The couple is planning an August wedding in Manistique, Mich.


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Michelle Obama Stuns in White Dress, Glam Jewels
For International Women's Day, Michelle Obama was a vision in white.
At the International Women of Courage Awards ceremony in Washington, D.C. Thursday, Obama donned a sleek white jacquard L'Wren Scott sheath accented with Miriam Haskell statement broach of glass beads and pearls.
PHOTOS: Michelle Obama's best style moments
The First Lady was joined by Secretary of State Hillary Clinton at the event, and together they presented a variety of honors to women for their unmatched courage and outstanding leadership roles.
PHOTOS: Relive Obama's Inaugural Ball
Obama, 48, is no stranger to wearing white for her and her husband President Barack Obama's high-profile events. In fact, she chose the color for his Inaguration -- a dazzling one-shoulder Jason Wu creation that has been on display at the Smithsonian Institute.


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The National Science Foundation announces its Community College Innovation Challenge. The contest challenges community college students to propose innovative STEM-based (science, technology, engineering and mathematics) solutions to perplexing, real-world problems. Teams submitting top ideas receive professional coaching and cash prizes.
SPACEPOL Books This Autumn 2010 presents perhaps the only textbook to cut past the technology hype that is causing many governments and companies to struggle with technology spending decisions. Technological Revolution as Political Coup D'etat (ISBN13: 9789529950843) will be released this fall. Multidisciplinary expert and author Gunnar K. A. Njalsson talks about why policymakers, students, professors, journalists and other professionals should be interested.
McWeadon Education founder Professor Badrul Khan delivered a keynote address at the Computer Courseware Development Conference (5-16 February 2007) Kathmandu, Nepal organized by the Asian Development Bank. http://www.adbi.org/event/2104.pilot.computer.courseware/agenda/
Exclusif: innovation and hi technology
special effects cinema scifi
Tony Nguyen (banlieue 93) invente his laser nunchakus and perfect bo laser for his scifi cinema.
Video and Music composed by Tony Nguyen (DSX) www.bruceli.book.fr
Tony Nguyen author of several concepts and martial artist invente his laser nunchakus lighting
for special effects movies and for cinema.
What you never seen on screen french cinema, you can see that here, in Banlieue 93 as Star Wars!
Demonstration science, innovation and hi-tech!


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For Immediate Release
September 30, 2002
Contact: Manager of Marketing and PR Phone: 410-740-9200
Fax: 410-740-9201
Columbia, MD-a2z, Inc., leading international developer of web-based software
for associations and independent show organizers, announced today the opening of
their Dallas office and the appointment of Sharon Buck, former Exposition
Manager with the American Heart Association (AHA), as their new Regional Sales
Prior to joining a2z Inc., Ms. Buck served as Expositions Manager for the AHA
in Dallas where she introduced and launched a2zShow for four of the
association's expositions. During her fourteen years of service with the AHA,
Ms. Buck was the assistant to the Medical Director of Scientific Sessions - the
largest cardiovascular meeting in the world. She also served on the National
Board of HCEA (Healthcare Convention and Exhibitions Association) and on the
Local Chapter of IAEM (International Association for Exhibition Management).
"Sharon has a wealth of knowledge and experience in the health care and
association industry, and I know she is going to be a great asset to our company
and especially our clients", explained Michael Hatch, Sr. Vice President of
Marketing & Sales of a2z.
Ms. Buck's new responsibilities will focus on marketing and sales of a2zShow,
the company's online trade show software program, which allows associations,
independent show organizers, and corporations to more effectively and
efficiently manage and market their conferences, special events and trade shows
online, in real time.
"a2zShow was such a great solution, saved AHA hundreds of hours of staff
time, and the customer-service was so exceptional" said Ms. Buck,
"that the decision to join a2z, so I could share it with more conference
and expo managers, just seems like a natural!"
Copyright 2015, a2z, Inc. All rights reserved.


text:
phone: 202 630 8439
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Senate committee holds hearing for court pick
WEDNESDAY, JANUARY 29, 2003 The Senate Judiciary Committee is holding a confirmation hearing today for a lawyer who defended the state of Alaska in the Venetie case. John G. Roberts is President Bush's pick for a seat on the D.C. Court of Appeals. If approved, he will hear cases involving Indian disputes with the federal agencies. Roberts won a 1998 Supreme Court ruling that said there was no Indian Country in Alaska. He represented the state against Venetie, a Gwich'in village. He also defended the state of Hawaii's trust programs for Native Hawaiians in the 20002 Rice v. Cayetano case. He lost to a white rancher who said an election barring non-Native candidates was unconstitutional. Roberts was nearly two years ago but never got a hearing before the Democrat-controlled Senate. Democrats are concerned that Bush's nominees are too conservative. Roberts will be considered this morning along with two nominees for another appeals court. The hearing begins at 9:30 a.m. Hearing Video:
Senate Judiciary Committee Get the Story:
Senate GOP Flex Muscles, Push Judges (AP 1/29) Relevant Links:
The Senate Judiciary Committee - http://judiciary.senate.gov
Federal Judicial Nominees, DOJ - http://www.usdoj.gov/olp/nominations.htm Related Stories:
Senate panel sets hearings for Bush judges (01/23)
Venetie foe up for appeals court again (01/08)
Federal judges a new concern for tribes (11/15)
Bush wants to speed judicial nominees (10/31)
Tribes take aim at candidate (10/29)
Bush lawyer rises through ranks for judgeship (05/23)
Senate confirms Olson as Solicitor General (5/25)
Bush nominee no stranger to court battles (5/23)
Bush names judges to Montana federal court (5/22)
Bush nominee familiar with Indian law (5/9) Copyright © Indianz.Com
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text: In Aquarium Life you can manage an aquarium. You can buy whatever kind of fish, and improve its look buying accessories such as coffers with treasures, rocks, amphoras etc. In the beginning of the game you get some credits that will be useful to buy fish or accessories. New credits will be earned by creating new fish, by making the aquarium as original as possible and by managing that all fish can live together.


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A remarkable form of parental care, where young amphibians feed on their mother's skin, is revealed today in the journal Nature.
Alexander Kupfer, Hendrik Müller and Mark Wilkinson at the Natural History Museum, with researchers from Brazil, Germany and the USA, witnessed the unusual behaviour when studying a group of worm-like amphibians called caecilians.
The species is called Boulengerula taitanus. The females transform their outer skin into a thick, nutrient-rich meal for their babies. The young crawl over their mother and peel and eat the skin with their specialised teeth.
This highly unusual method of parental care is called dermatotropy and was previously unknown in animals.
'That this amazing behaviour has never been seen before shows how much we still have to learn about the diversity of these animals,' said Mark Wilkinson, zoologist at the Museum.
Caecilians are snake-like amphibians related to frogs and newts. They mostly burrow in tropical soil and their underground behaviour is rarely seen. B. taitanus is from Kenya and can grow up to 30cm long.
B. taitanus young hatch from eggs and this new form of parenting may provide a missing link between egg-laying and live-bearing caecilians.
The foetuses of live-bearing caecilians feed on the lining of the womb-like oviduct using similar teeth to B. taitanus . This behaviour may have developed from external skin-feeding as shown in egg-hatching caecilians.
Wilkinson explains how biologists use comparisons between animal groups to test predictions about evolution. 'Studying neglected groups, like caecilians, is one of the best ways of testing evolutionary theory, and it's the surest way to discovering the un-dreamt products of evolution', he said.
'You can draw parallels between skin feeding in these creatures and lactation in mammals, so studying how this form of parenting evolved might shed light on how parenting developed in mammals.'
The project was carried out with funding from the Natural Environment Research Council and an EU Marie Curie Fellowship. It builds on research by H. W. Parker, a Natural History Museum zoologist, who reported the discovery of the specialised teeth in the foetuses of live-bearing caecilians in Nature fifty years ago.


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Justin Bieber and Usher are facing a $10 million lawsuit for allegedly stealing hit song "Somebody to Love." That's according to a report from The Huffington Post.
Songwriters Devin Copeland and Mareio Overton filed a complaint in Virginia federal court Thursday, the report says, claiming that Bieber and Usher "clearly copied" the song from a track of the same name that originally appeared on Copeland's 2008 album.
Read this entire article from The Huffington Post, HERE.
The songwriters' lawyer, Duncan G Byers, issued the following statement:
"Mr. Copeland and Mr. Overton recognized their original work when they first heard Mr. Bieber's recording of "Somebody To Love." My clients hired experts who confirmed their suspicion after performing a thorough and time-consuming statistical analysis of their song against Mr. Bieber's recording, the bodies of work of Mr. Bieber and the others claiming authorship of his recording, and contemporary songs on the pop charts. It is clear from the expert analysis, combined with the events leading up to Mr. Raymond and Mr. Bieber recording "Somebody To Love", that their versions were copied from my clients song."


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Chris Tomlin —who?— debuts at No. 1, trailed by the scary dudes in Hollywood Undead. Here's a look at this week's Nielsen SoundScan sales figures:
CHRIS WHO?: Chris Tomlin tops this week's chart with his seventh album Burning Lights, which sold 73,000 copies this week, according to Nielsen SoundScan figures released Wednesday. OK, so who is Chris Tomlin? He's a 40-year-old contemporary Christian artist from Texas whose previous chart high came in 2008 when his album Hello Love debuted at No. 9. Tomlin benefited from a weak sales frame —this week marks the lowest sales tally for a No. 1 album since September, when another Christian act, tobyMac, hit No. 1— and his numbers were buoyed by sales at churches and other non-traditional outlets, which accounted for a full 40 percent of the album's sales, Billboard notes. Guest artists on Burning Lights include Lecrae, Kari Jobe and Phil Wickham; Tomlin must not have 2 Chainz' most recent phone number.
P!NK GOES PLATINUM: Congratulations are in order for P!nk, whose September release The Truth About Love crosses the platinum marker this week. The album, which debuted at No. 1 last year with 281,000 first week sales, sold 28,000 copies this week, landing at No. 12 and bringing its total sales to 1.014 million copies. P!nk is mounting a U.S. tour in support of the album which kicks off Feb. 13 at Phoenix's US Airways Center, and we're guessing there will be aerial stunts involved.
Read more…


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A new study led by scientists from the U.S. Department of Energy's Lawrence Berkeley National Laboratory (Berkeley Lab) found that a healthy intake of micronutrients is strongly associated with improved sperm DNA quality in older men. In younger men, however, a higher intake of micronutrients didn't improve their sperm DNA.
In an analysis of 80 healthy male volunteers between 22 and 80 years of age, the scientists found that men older than 44 who consumed the most vitamin C had 20 percent less sperm DNA damage compared to men older than 44 who consumed the least vitamin C. The same was true for vitamin E, zinc, and folate.
"It appears that consuming more micronutrients such as vitamin C, E, folate and zinc helps turn back the clock for older men. We found that men 44 and older who consumed at least the recommended dietary allowance of certain micronutrients had sperm with a similar amount of DNA damage as the sperm of younger men," says Andy Wyrobek of Berkeley Lab's Life Sciences Division.
"This means that men who are at increased risk of sperm DNA damage because of advancing age can do something about it. They can make sure they get enough vitamins and micronutrients in their diets or through supplements," adds Wyrobek.
Wyrobek conducted the research with a team of researchers that includes Brenda Eskenazi of the University of California at Berkeley's School of Public Health and scientists from the University of Bradford in the United Kingdom. They report their findings in the August 27 online issue of the journal Fertility and Sterility.
Their research comes as more men over 35 have children, which raises public health concerns. Previous research conducted in Wyrobek's lab found that the older a man is, the more he's likely to have increased sperm DNA fragmentation, chromosomal rearrangements, and DNA strand damage. Older men are also more likely to have increased frequencies of sperm carrying certain g
|Contact: Dan Krotz
DOE/Lawrence Berkeley National Laboratory


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Now Foods, Solutions, CoQ10 Antioxidant Cream, 2 fl oz (59 ml)
Items 1-5 of 54 total
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Didn't work for me
6 people found the following review helpful
Posted by Reviewer1050149 on Nov 23, 2008
This is the first time I tried the product. Bought it because of the ingredient list and have had great luck with Now Foods other products. I don't normally have sensitive skin, but as soon as I put it on my skin, my face and lips began to sting, so I washed it off right away. I will be returning.
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
5 people found the following review helpful
Posted by Reviewer2124237 on Oct 08, 2009
I really like this creme, although I find it a little too greasy for daytime. I use this as my night cream. It does have a slight smell, probably because of the Q-10, but it goes away almost as soon as you put it on. My face looks great in the morning, glowing. Great ingredients in here, Shea Butter, Aloe Vera, Hyaluronic Acid, Collagen along with the Q10. Nothing bad in here! All good for your skin stuff!
Burning sensation..
Posted by NarnianGirl on Jan 10, 2011
Ordered this for my Mom, but she didn't like this - she said it caused her face to burn.. CoQ10 probably being the culprit. Not a good idea for a sensitive-skinned person. Finally it was circulated to my Dad, who has the most resilient and resistant skin ;-)
Won't repurchase.
I wont buy any other moisturizer again
3 people found the following review helpful
Posted by Reviewer1689170 on Apr 26, 2008
Add this to the CoQ10 Age Defying Syrum, and thats all you need. My face has never felt better nor looked healthier.
CoQ10 Moisturizer
Posted by Reviewer2327895 on Dec 26, 2007
I'm not sure if this is doing anything or not, but it really stinks - Kind of like cigarette smoke. I don't think I will order it again.


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A couple of days after Natasha Adair took over as the College of Charleston womens basketball coach, she sat down with rising senior Latisha Harris.
Furman vs. College of Charleston
Furman vs. College of Charleston When: Tonight, 7 p.m.Where: TD ArenaRecords: Furman 7-11, 3-6 in SoCon; CofC 8-11, 4-6Tickets: cofcsports.com
As a new coach, Adair knew one of her first priorities would be to gain the trust and respect of the upperclassman on the team.
She had a simple question for the 6-3 center from Aynor, who had been a solid post player for the Cougars over the last three seasons: what do you want out of your senior season?
Harris told Adair that she wanted to be a difference-maker during her final collegiate season and hopefully play professional basketball after her college career was done.
It was exactly what Adair was hoping to hear.
She wanted to be committed, she wanted to work hard, she had goals and aspirations after she was done playing here, Adair said. Sometimes when a new coach comes in, the older players dont want to make a change. Theyve done things for so long under an old system they dont want to change, but Latisha wasnt like that at all. She wanted to get better.
For Harris, that meant coming out of her protective shell and becoming a leader on and off the floor. It meant raising the bar. It meant winning the sprints during conditioning drills and wanting to be first in line and making hustle plays that showed her teammates she was committed to them.
Harris pushed herself all summer, getting into the best shape of her life. She dropped 20 pounds and ran a 6-minute mile during the teams preseason conditioning workout when she returned to campus in the fall.
Latisha has done everything weve asked of her, and its exciting to see, Adair said. I know how hard she has worked and I know how far shes come. I see her improving every day. I dont think she realizes how good she can be.
Harris played for former Cougars coach Nancy Wilson for the past three years. Harris admits she was a little wary of Adair and the new coaching staff, but said it didnt take long for her to realize that Adair is a force of nature, her positive energy rubbing off on everyone in the program.
The first time I met the coaching staff, I was lifting weights in the gym and we had not been introduced, Harris said. All of a sudden they started yelling at me, not in a bad way, but encouraging me, and I was a little shocked. Coach Adair has a different attitude, not better or worse than coach Wilson, just different.
It took me a while to get used to what coach Adair wants and whats expected of me, but I really like the direction were going in.
Throughout her career, Harris has shown flashes of her potential. As a junior, Harris averaged 8.8 points and 7.9 rebounds, but normally played less than 20 minutes a game.
This year, shes averaging 13.4 points a game and a team-high 8.8 rebounds while averaging nearly 25 minutes a game. Harris has five double-doubles, including a monster 21-point, 15-rebound effort in the Cougars 72-62 win over East Carolina. In the Cougars uptempo style, Harris is able to keep up with the guards and score in transition.
The way we play now fits my style better, Harris said. Coach Adair wants me to be aggressive. She wants me to stand my ground in the post. She wants me to get out on the break and finish around the basket.
Adair believes that Harris has the potential to play professionally after her career at the College of Charleston is done.
Her best basketball is still ahead of her, Adair said. I can see playing overseas, maybe even in the WNBA. She has some work to do, but the skillset and potential is there. Its up to her.
If basketball doesnt work out, theres always law enforcement in Harris future. Harris, who is majoring in sociology with a minor in criminology, comes from a family of police officers. She had an internship last summer with the Charleston Police Department.
It was an awesome experience, Harris said. I learned so much about the police force and everything they do on a day-to-day basis for the public.
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New York
Recollections re: DDL Foodshow (or Food Show)?
I'm thinking of the flagship location of Columbus Ave. between W 81 and W 82 (NYC), back in the early 80s. I was surprised that the architectural tome 'New York 2000' makes no mention of DDL's usage of the space (now Calle Ocho restaurant, previously Main Street restaurant, and prior to that??). This place was a big deal when it first opened, but failed to gain suction on the Upper West Side even though aesthetically it blew away Zabar's (and was more expensive). Any recollections of the place would be appreciated.
Talk is closed, but that doesn't mean the conversations have to stop!
Check out this post for a more thorough explanation, and jump onto our Facebook page or our Twitter feed to keep the conversations going!


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|Thu, 10 Feb 2005 14:58:20 EST
In a message dated 2/10/2005 12:53:08 AM Eastern Standard Time, Matthew Dillon <dillon@xxxxxxxxxxxxxxxxxxxx> writes: >:I may have spoken too soon. It appears that I may have been trashing my >:(cheapo) switch, which caused an actual transmitter failure/device timeout. >:The machine with dfly ran while I was at lunch without failing. In FreeBSD 4.9 >:it locks up the transmitter in a minute or 2. I'm going to run it overnight. >: >:I do have a question about my top measurements. Running the same test on >:the same MB, In Dragonfly, I see about 8% system and 12% interrupt, but >:FreeBSD 4.11 only shows 12%-14% interrrupt and 0% for system. Is freeBSD >:not including cycles that Dfly is? Is this going to be like measuring a >:beachball >:with a yardstick? > > That's like comparing apples with oranges. It sounds about right, > I would expect FreeBSD to handle packet routing entirely within the > interrupt. Right now I think Dragonfly is routing through the ethernet > stack so it's getting messaged to a thread, and its going to stay that > way for a while. I wouldn't expect a 14% vs 20% difference in load but > your earlier saturation tests seem to validate those numbers. > > Optimizing network throughput is not a priority for us right now, I > would be quite happy with a 14% vs 20% difference. We are more focused > on getting the implementation correct first, and optimizing it later. Ok, well I decided to do a little more testing before I dismantled my testbed. What I found is that I get the following: Network load = 15K pps: System 5% Interrupt 9-12% Network load = 34Kpps: System 10% Interrupt 10-14% (the interrupt number bounces around a bit) Something doesn't seem right. Generally the load increases are linear for this sort of test. The interrupt load seems about the same for what should be twice the load. Even if no additional interrupts were generated I can't see that the interrupt work could be that similar for double the load.


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A limited number of Sporting Scholarships are offered to full time students who are accepted into Trinity College. Applicants should have outstanding ability in a particular sport, and desire to represent the University in their sport.
The Scholarships provide the following benefits;
- Monetary grant
- Nutritional Workshops
- Physiological Assessment/Fitness Testing and follow up training
The Scholarship may be renewed in subsequent years dependent on performance.
Awardees will be expected to become an active member of the University sporting club for which the award has been granted.
Competing for a University club and at Inter Collegiate competitions also presents the opportunity to be nominated for a University pink, the highest sporting award the University can give.
Each year intervarsity sporting competitions are played against other Universities and Colleges.
Sports Scholarship awardees are expected to represent Trinity College at these events, noting that the Sport Clubs Governing Body (DUCAC) subsidies travel and accommodation expenses for representative teams.
NB: Scholarships are awarded on an annual basis and may be renewed for subsequent years.


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Women's Golf Finishes Seventh At Cougar Classic
Sept. 11, 2012
Team and Player Results | Team Results | Player Results
HANAHAN, S.C. - NC State women's golf concluded play at the Cougar Classic with a final round 2-over par, 290 to finish seventh in the final team standings. Sophomore Lindsay McGetrick was the Wolfpack's top performer on Tuesday with a final round 2-under, 70.
McGetrick, who started on No. 5, bogeyed her opening hole, but rebounded to record three consecutive birdies to move to 2-under on her round. McGetrick dropped a stroke on the par-4 11th hole before notching a birdie on the next hole to get back to 2-under. On the par-5, 15th hole, she carded an eagle to get her to 4-under on the day before suffering two bogeys over her final six holes to finish tied for 25th with a three-day tally of 218.
Sophomore Augusta James carded a even-par, 72 in her final round, posting two birdies on the day. For the tournament, James tied for 14th with an even par, 216. Junior Ana Menendez, finished tied for 48th, posting a final round 2-over, 74, including three birdies. Menendez concluded the tournament tied for 48th at 6-over, 222. Junior Brittany Marchand registered a 6-over, 78. Marchand finished tied for 43rd in the individual standings. Rounding out the Pack's scoring on the day was senior Amanda Baker with a 2-over par, 74. Baker tied for 71 on the final leader board with a three-round total of 11-over, 227.
"I was proud of the way our team finished today," said head coach Page Marsh, "especially for the mental toughness and physical conditioning they showed in managing rounds that lasted five and a half to six hours."
"We made great improvement in our chipping, which was a part of the game we've targeted in practice and there are still areas of improvement, but overall a good start to the year."
Florida captured both the individual and team crowns with Gator Camilla Hedberg finishing with a three-day total of 13-under par, 203, including a final round of 4-under, 68. As a team Florida had a three-day tally of 12-under, 852.
Duke was second with 6-under, 858, followed by Southern Cal at 1-under, 863. Rounding out the top five were Vanderbilt at even par, 864 and Georgia at 3-over, 867. Auburn took sixth place with a 6-over, 870 ahead of NC State. Defending national champion Alabama was eighth with 13-par, 877 with North Carolina and Tennessee tying for ninth with 14-over, 878.
NC State's next action comes Oct. 12-14 at the Ruth's Chris Tar Heel Invitational in Chapel Hill.
T14. Augusta James (E) 70-74-72 = 216
T25. Lindsay McGetrick (+2) 73-75-70 = 218
T43. Brittany Marchand (+5) 73-70-78 = 221
T48. Ana Menendez (+6) 76-72-74 = 222
T88. Amanda Baker (+11) 74-79-74 = 227
1. Florida (-12) 286-279-287 = 852
2. Duke (-6) 286-291-281 = 858
3. Southern Cal (-1) 285-283-295 = 863
4. Vanderbilt (E) 289-285-290 = 864
5. Georgia (+3) 287-290-290 = 867
6. Auburn (+6) 288-288-294 = 870
7. NC State (+6) 290-291-290 = 871
8. Alabama (+13) 289-294-294 = 877
T9. North Carolina (+14) 299-287-292 = 878
T9. Tennessee (+14) 296-288-294 = 878


text: Prev | Next Purchase this photo Toril Lavender/ For The Herald-Dispatch Layth Saleh, 7, and Sinclair McKinney, 7, both from St. Joseph Grade School participate in the Rahall Transportation Institute's S.T.E.M. program Monday, October 22, 2012. Cabell County talented and gifted students learned about different modes of transportation through hands-on learning. Gallery: STEM program Oct. 23, 2012 @ 07:45 AM 2012/The Herald-Dispatch The Rahall Transportation Institute teamed with Cabell county students for LEGOs and learning as part of the institute's Science, Technology, Engineering and Mathematics program. ()


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Garden SMART
Series Description: "Garden Smart" is a "hands in the dirt" program that provides its' viewers with practical, timely gardening advice. Produced in association with The National Gardening Association, a non profit organization whose purpose is to educate and promote gardening to young and old alike, "Garden Smart" each week provides valuable gardening tips, the latest trends "on the verge" and design advice, all with the purpose of making gardening fun and interesting. "Garden Smart" is filmed each week at beautiful resorts and gardens in every region of the country. These locations provide not only a stunning backdrop but additionally provide a sort of mini vacation for the viewer. The visiting resident horticulturist and the host provide practical advice useful to a country-wide audience. Plants are tagged on-screen with growing zones where they thrive. Even when filming at a hot, desert location information will be presented making it pertinent for those in cold climates - how to grow Cactus in containers, for example. Gardeners are always looking for new ideas and new plants - "Garden Smart" is unique in that it's a gardeners show and presents new information each week that lets gardeners know what other gardeners are growing and how. Frequently addressed topics include landscape design, household and garden pests and kids gardening. The goal each week is to take the mystery out of gardening, make it fun, present new ideas and let the audience "Garden Smart." Viewers are encouraged to contact the shows' experts and ask gardening questions via email and toll free phone lines, when a trend is noticed that topic is then addressed on the show. No other gardening show provides the timely, up to date gardening advice available from "Garden Smart." Don't let other names cause confusion-there is only one "Garden Smart."
All Upcoming Episodes
Episode #3907
Several experts show some methods of managing water runoff that have been successful for them. [26 minutes]
- Wed, August 5, 10:00 AM on IPTV Learns
- Wed, August 5, 4:00 PM on IPTV Learns
Episode #3707
Gardeners who started with less than perfect lots have been carving out their own garden paradise. [26 minutes]
- Sun, August 9, 6:30 AM on IPTV
Episode #3909
An expert shares some terrific tips that will help us keep a beautiful lawn all year long. [26 minutes]
- Wed, August 12, 10:00 AM on IPTV Learns
- Wed, August 12, 4:00 PM on IPTV Learns
Episode #3708
An unusual garden in an unusual location provides some great and unusual garden ideas. [26 minutes]
- Sun, August 16, 6:30 AM on IPTV
Episode #3911
Visit with an expert who shares her ideas and tips for creating unique, colorful containers. [26 minutes]
- Wed, August 19, 10:00 AM on IPTV Learns
Episode #3709
Fall presents unique challenges for gardeners. A refresher course in Fall gardening is showcased. [26 minutes]
- Sun, August 23, 6:30 AM on IPTV
Episode #3913
Visit with a self taught gardener who has transformed her backyard into a showplace. [26 minutes]
- Wed, August 26, 10:00 AM on IPTV Learns
Episode #3710
An expert who shows us how he choses plants that stand out in winter is visited. [26 minutes]
- Sun, August 30, 6:30 AM on IPTV
Past Episodes
These episodes of Garden SMART aired in the last few months on Iowa Public Television.
- Episode #3706
- Episode #3905
- Episode #3705
- Episode #3903
- Episode #3704
- Episode #3901
- Episode #3703
- Episode #3812
- Episode #3702
- Episode #3810
- Episode #3701
- Episode #3808
- Episode #3613
- Episode #3806
- Episode #3612
- Episode #3602
- Episode #3804
- Episode #3611
- Episode #3802
- Episode #3610
- Episode #3801
- Episode #3609
- Episode #3713
- Episode #3608
- Episode #3712
- Episode #3607
- Episode #3711
- Episode #3606
- Episode #3710
- Episode #3605
- Episode #3709
- Episode #3604
- Episode #3708
- Episode #3603
- Episode #3707
- Episode #3809
- Episode #3601
- Episode #3513


text: OCC Pool Boy Lip Tar ($18.00 for 0.33 fl. oz.) is described as an "aquatic blue." It's a light-medium sky blue with cool undertones and a satin-matte finish. For something as light and pastel, plus nowhere near the natural lip color (so it's easier to see any unevenness), I was impressed by how evenly Pool Boy applied. It was very nearly opaque, and it was even overall–it appeared even at a distance, though the close-up photo shows that it's not perfect. It wore well for six and a half hours and was neither drying nor hydrating on me. I couldn't think of any dupes for this. If you like mixing and matching, this would be a great way to add a cooler, blue undertone to shades you already have as well.


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Narrow your search
It marks the first time a company has been able to offer a bundle of television and wireless service throughout the nation.
Designed to drum up interest in the new OS, the launch site tries to convince you to upgrade, while the tutorial guide explains the new features in Windows 10.
Which has the most apps? Which has the coolest features? Which one is the best? The most popular streamers all have their merits, so we'll help you decide which box is right for you.
After much hype and a match that disappointed many, we have a new champion. But as per usual, the Internet is the real victor.
When a homesick Stormtrooper stationed on the Death Star misses his cat, there's only one thing to do. Watch the animated short "I Miss You" to find out what happens.
Shazam says that it has over 100 million monthly active mobile users and has added more tracks to its music catalog.
The Harmony API gives Logitech access to new third-party products in addition to smart-home-extras like voice, gesture and motion control.
The camera taps eight synchronized shutters and eight microphones to capture 360-degree video and spatial audio.
We went through and gathered up a mix of great YouTube 360 videos you can enjoy using a standard Web browser or -- even better -- your mobile device.
Around 80 titles arrive in August, while 40 disappear. Find out what you should watch.


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842 Rentals · Nairobi
842 Rentals · Nairobi
A nice three bedroom apartment located in the very central area of Westlands. Close to the CBD, groceries, entertainment, you name it. One bedroom is a home office for those who might need a work area during your stay in Nairobi. Learn More
The apartment is located in Westlands, a central and convenient location. It's just off Waiyaki Way, which boasts a variety of top restaurants, cocktail lounges, galleries, boutiques, shopping malls, cinemas, bookstores and coffee shops. The city centre and public transport are also a very short distance away. As I'm away for the next few months, the master bedroom with a king size bed is available with an en-suite bathroom (pictures coming soon). The other room has been changed to two twi...
A spacious en-suite bedroom in a beautiful and equally spacious duplex penthouse on Ole Dume road, Nairobi Kilimani area, shared with wonderful housemates waiting to welcome you to share in the joy of the place they are so proud to call home. Learn More
1. Duplex 4 bedroom all en-suite penthouse, 2. open plan kitchen 3. two lounges, one on each floor, lower floor balcony with seats, upper floor balcony with a gazebo, 4. Very high ceiling on the main lounge 5. Great and very fast WiFi connection in the entire house 6. private mini balcony in the bedroom, queen sized bed 7. bore-hole and back-up generator 8. Secure gated and guarded compound with 24hrs security 9. Prices inclusive of bills and housekeeping Your room is completely private wi...
This studio is located on one of the safest streets in Nairobi. It is down the road from the Upper Hill Financial District and a 10 minute walk to the heart of town. We have world famous coffee across the street and the fastest WI-FI in the city! Learn More
With wooden floors, a fully functioning Kitchen and a caretaker called Jack, this studio is simple and clean and is perfect for the urban traveler. Please see house rules before inquiring. - laundry on request - microwave - juicer - fridge - balcony - bathroom with shower Once you confirm your booking, you will be assigned a personal assistant to make sure you get to the space safe and sound. The studio is located in a building with a few other studio apartments, so interaction with gues...
This apartment is situated in the serene neighbourhood of Kileleshwa, a quiet suburb in the West side of Nairobi, perfect for travelling families Learn More
The space is the whole apartment, it has 2 bedrooms and 2 bathrooms. I can arrange for convenient transport via taxi as I have many contacts. There is also a caretaker on site to take care of any issues in the house The whole apartment I live here in the same compound, so my guests have me as a sort of tour guide around Nairobi. Kileleshwa is quiet and is close to the CBD, Westlands and a couple of shopping malls Uber taxi is available in Nairobi and is the best option if you are new ...
1. Cleaning/ laundry costs included (Twice a week) 2. WiFi and Cable TV 3. Pool 4. Security provided 24hr with electric fence 5.Proximity to malls, cinema and shopping near by Learn More
The apartment block is just a 5 minutes drive from the Junction mall, which has a supermarket, cinema, salon, stores for shopping and amazing restaurants and bars! The home is furnished, clean with cleaning and laundry services provided twice a week. The room available is en-suite with it's own bathroom with a shower and tub for your comfort. The compund is large and well manicured, with a refrehing pool for you to take a dip in in the evening or mornings if you prefer. There is ample s...
Khweza Bed and Breakfast Nairobi, is located just 5 minutes drive from the city center. We provide complimentary full breakfast and complimentary wireless internet. Airport transfers and tours and safaris can be provided at a fee. Learn More
Located 5 minutes drive to the Nairobi City center, we provide free breakfast, free wifi and can arrange for taxi services, as well as safaris. We have beautiful views of the city skyline from our roof top terrace. Free WIFI If you have any questions, need recommendations, or just want to chat please feel free to ask for me. Near the National Museum. Walking distance to city center. There are matatus, buses and taxis.
This is a private room in a 4 - bedroomed apartment, centrally located within a great and safe neighborhood. You'll only share the guest bathroom with one other room. Learn More
The space can accommodate either one person (travelling solo) or a couple/two friends (travelling together). If two friends require separate beds, there is an alternative arrangement for that (See pics). Laundry and a thorough cleaning of the house are done once a week. Guests have access to the common areas i.e. Kitchen, living room, pantry, balcony and laundry area. You will join an international mix of Kenyan, French and German origin. We have local knowledge about most things Kenyan,...
This single double bed room (USD 68/night; SLEEPS ONE) is one of the 6 listed private rooms that can be booked together for 11 PERSONS at nominal USD 476/night. It shares toilet and bathroom, kitchen, living room and balcony with two other listings. Learn More
NEW !!! installed free WIFI : speeds up to 54 mbps At Kiloranhouse Cottage, we offer a relaxed comfortable and cozy stay in a secure, homely and natural environment away from the daily din and bustle; •DISCOUNTED rates for extended stay •FREE laundry (for a reasonable load); GUESTS to handle their own SANITARY gear. • SPECIAL continental breakfast that includes fruit and cereals. • chance to see one of SEVEN WONDERS OF WORLD – a wildlife MARATHON Kiloranhouse has two units : a COTTAGE ...
1. Daily cleaning 2. WiFi 3. Security and convenience - well guarded compound/electric fence 4. emergency generator 5. all inclusive price with easy accessibility to various social amenities like malls, cinema and gym Learn More
Share a Spacious furnished all en-suite 4 bedroom duplex penthouse with two lounges, two balconies in the common areas, a gazebo in the upper balcony. You get your own private en-suite room and share the common spaces and listed other available amenities. Mini balcony in the private room. Unlimited access to all the common facilities in the house. Your bedroom has a lock remains completely private you have your own room key. it has a private bathroom and shower Friendly welcoming atmosph...
Built in 1919, Rosslyn is one of Nairobi's oldest and most special surviving homes. Set in 2 acres of private gardens we are close to UN, Village Market and Westlands. We have 2 singles, 1 double & 1 bathroom with separate listings on airbnb Learn More
Rosslyn is one of the oldest character homes in Nairobi and it has been our family home for more than 50 years. We offer bed and breakfast in a cosy single bedroom, 'Elizabeth's Room', in our historic home. Next to your bedroom is the shared bathroom (only if we have other guests or family) with original claw foot bath and hand held shower and toilet and basin. Full English breakfast is a house specialty, fresh fruit, tea or freshly brewed fine Kenya coffee, cooked breakfast with our own...
Situated at the end of a quiet, leafy cul-de-sac, 2 minutes off Langata Road and 10 minutes from Karen Centre, a light and airy en-suite room with a private entrance and with a private garden verandah, sitting room and basic kitchen. Learn More
This is really a self contained guest wing of a family home on half an acre of garden. We just need to access the washing machine at times! There is an upstairs double bedroom en-suite and a sitting/dining room with a small kitchenette, stocked for 3 people which can be used. Usually, we will be around for help, support and advice. However, if we are not, then guests will be received and welcomed by one of our house staff and shown around accordingly. We are about 10 minutes from Karen S...
The bedroom is in a spacious flat that you would share with a family with two boys 4 and 7yo. It has a 4*6 bed, an armchair and big closets. You have access to your own bathroom and to the living room and kitchen. Learn More
The flat and the room are spacious and located in a quiet and very secure compound. You have access to a well-equipped gym and one parking space. You have a bathroom for your own use and you can use the living room and kitchen as well. We are around most of the time and we will be available for any help or information required. We are a French-Kenyan young family and we are used to interact with international people. We will be able to give info about both expat and local life in Nairobi....
The place is homely and situated in the Kilimani area, within a walking distance from Yaya and Prestige malls. There are several other amenities within the area too. Learn More
The place is a little studio and guests have their privacy here. It is situated in a serene neighbourhood, with all the peace and quiet you can need. Own bathroom with instant hot water shower TV Kitchenette I'm always available on the phone for help on any incidences and enquiries. I am also available to explore the town. Kilimani is quiet and is close to the CBD, Westlands and a couple of shopping malls are within walking distance Uber taxi is available in Nairobi and is the best opt...
I am renting out 1 room in a lovely apartment in Nairobi. Kileleshwa Area. This is a fully furnished apartment. My apartment is a three bedroomed house on the 1st floor of a small block of apartments. This is a family apartment and you will share it with us. The apartment block has 24-hour security and is is well lit. We offer the following A light breakfast and a Light Dinner. You will enjoy my cuisine. My cooking is a contemporary fusion of European, African and Asian styles. Thi...
Welcome to this modern uptown apartment with a blend of modern, contemporary and African Interiors. It is a two bedroom apartment with master ensuite and large wardrobes. It has 24 hour Security in a very quiet posh estate. 10 minutes from town Learn More
This is a blend of modern, contemporary and African art. It's personally decorated by me. It has numerous advantages including... 3 Minutes from Ridgeways Mall 10 Minutes from Village Market - UN 15 Minutes from Westlands 5 Access routes to town center 10 Minutes to town Kitchen and foodstuff. Fridge Blender Juicer Microwave Spare mattress TV Movies The whole apartment is for the guest. I communicate every Friday which is a cleaning day. This apartment is in a very posh estate with t...
A fully self-contained 2 bedroom, 2 bathroom cottage with private garden located in the leafy part of old Karen. Secure, serviced, short or long lets. Learn More
The cottage has a pretty walled garden for al fresco dining and relaxing in between excursions. Guests booking both bedrooms have exclusive access to the whole cottage Bedroom 1 – spacious master bedroom with king-size bed and wardrobes, ensuite bathroom includes free-standing bathtub, shower, toilet and wash basin. Bedroom 2 – standard single room, separate bathroom with shower, toilet and wash basin. Dining room –dining table, terrace doors out to private garden. Living room – couch, fl...
A spacious en-suite bedroom in a beautiful and equally spacious duplex penthouse on Ole Dume road, Nairobi Kilimani area, shared with wonderful housemates waiting to welcome you to share in the joy of the place they are so proud to call home. Learn More
1. Duplex 4 bedroom all en-suite penthouse, 2. open plan kitchen 3. two lounges, one on each floor, lower floor balcony with seats, upper floor balcony with a gazebo, 4. Very high ceiling on the main lounge 5. Great and very fast WiFi connection in the entire house 6. private mini balcony in the bedroom, queen sized bed 7. bore-hole and back-up generator 8. Secure gated and guarded compound with 24hrs security 9. Prices inclusive of bills and housekeeping Your room is completely private wi...
This extra room in my house is your home away from home. It has one bed but can comfortably fit two if required & has access to my kitchen and living room. The apartment is conveniently located near Yaya & Junction shopping malls and is a five minute drive to the CBD. Learn More
I live here, so my guests have me as a sort of tour guide around Nairobi. I can arrange for convenient transport via taxi as I have many contacts. Own bathroom with warm water TV in the living room Fully equipped kitchen complete with essentials like coffee, vegetables etc Washing machine for their laundry I'm home everyday in the evening. I am also available to explore the town. Kileleshwa is quiet and is close to the CBD, Westlands and a couple of shopping malls Uber taxi is availa...
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St. Cloud State Football - Page 6
SCSU Football Looking To Replace Fred Williams
The St. Cloud State football team began spring practices Monday and only needs to replace 9 seniors from last year's team. The Huskies do need to replace their top playmaker from 2010, receiver Fred Williams. He leaves SCSU with single game records for passes caught (15), receiving yards (236-twice) and touchdown receptions (4-ties the record); single season records for passes caught (95), and receiving yards (1,616); and career records for passes caught (264), and receiving yards (3,804).
SCSU Football Signs 26 Players
SCSU's Williams Is An All-American
St. Cloud State senior receiver Fred Williams has been selected to the AFCA and Daktronics Division II All-American teams as a first teamer. Williams is a 3-time NSIC all conference selection. He holds single-season SCSU records for receptions in a season (95) and yards receiving in a season (1,616).


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Chef Robert Irvine's Rolled Stuffed Turkey Breast
Serves 8
1/4 cup grapeseed oil
3 cloves garlic, minced
1 red onion, minced
1 pound Italian sausage, removed from casing
2 tablespoons fresh rosemary leaves, minced
1 tablespoon fresh tarragon leaves, minced
1/4 cup fresh marjoram leaves, minced
4 fresh sage leaves, minced
1 four-pound skin-on turkey breast
1/4 pound thinly sliced prosciutto
1 egg
2 egg whites
1/2 cup grated Parmigiano-Reggiano cheese
Kosher salt and freshly ground black pepper, to taste
1/4 cup minced fresh flat-leaf parsley leaves
2 pounds baking potatoes, peeled, sliced thin on a mandoline and placed in water to prevent discoloration
3 cups whole milk
Salt, to taste
1/4 teaspoon white pepper
1/4 teaspoon ground nutmeg
1 tablespoon butter
1 garlic clove, crushed with the side of a knife blade
2 eggs, beaten
2 cups grated Gruyere cheese
1 to 2 tablespoons grapeseed oil, as needed to sauté
3 shallot cloves, finely minced
2 tablespoons finely minced fresh rosemary leaves
1 cup port wine
2 cups turkey stock or chicken stock
4 tablespoons butter, cubed
Salt and freshly ground black pepper
1 pound baby red carrots, peeled but with 1/2 inch stubs of the green tops left on
2 tablespoons melted butter
Salt and freshly ground black pepper, to taste
1 pound green beans, trimmed
4 tablespoons butter
Salt and freshly ground black pepper, to taste
In a large sauté pan heat 1 to 2 tablespoons of the grapeseed oil over medium heat, reserving the rest of the oil.
Add the garlic and onions and cook until the onions turn translucent, about 5 minutes, stirring frequently to prevent burning.
Add the sausage and cook until browned, for about 8 minutes. Pour off (or spoon off) any excess fat from the pan and return to the heat.
Add the rosemary, tarragon, marjoram and sage and cook for an additional 5 minutes to allow flavors to begin to integrate.
Remove from heat and let cool to room temperature.
Place plastic wrap over a large cutting board, and tuck the edges under the board to secure it. Lay the turkey breast out and butterfly the flesh leaving the skin as intact as possible, cutting so that it is a fairly uniform contiguous thickness of about 1/2 inch.
Lay the pieces of prosciutto over the butterflied turkey and cover it with a second layer of plastic wrap (to keep down the mess) tucking the edges under in the same way. Using a meat mallet, pound the prosciutto and turkey to tenderize and make it flat for rolling. Remove the plastic wrap that's over the turkey before proceeding to the next step.
Arrange the oven racks so that both the turkey breast and the vegetables can be roasted simultaneously. Pre-heat the oven to 350 degrees F.
In a large mixing bowl, whisk together the egg and egg whites and fold in the meat/herb mixture and the Parmesan cheese.
Drop this filling in dollops over the turkey/prosciutto and spread it out as evenly as possible without disturbing the prosciutto. (Do not overstuff the turkey. If you find you have more filling than you need, do not feel compelled to stuff it all in the turkey. It can be roasted separately in the oven along with the turkey.)
Roll up the turkey folding in the edges as you go, enclosing the outside surface of the rolled turkey with the skin as thoroughly as possible, so that the fat from the skin will be released in the searing process.
Tie up the rolled turkey with the kitchen string and use bamboo skewers to secure any areas that can't be easily tied. Season the rolled turkey with salt and pepper.
In a large sauté pan with an oven-safe handle heat the remaining grapeseed oil over medium high heat. Sear the turkey on all sides and place in the oven. Roast the rolled stuffed turkey until fork tender, and until the internal temperature is between 170 and 175 degrees as measured with a meat thermometer, about 55 minutes to an hour.
Remove the turkey from the oven and let rest for 10 to 15 minutes before slicing.
Once you have placed the turkey into the oven, immediately begin the potatoes.
Drain the sliced potatoes and pat dry with paper towels. Place them in a large sauté pan with the milk, salt, pepper and nutmeg. Cook them over medium heat until they are tender but still firm, about 5 minutes.
Whilst they are simmering, butter a 2-quart casserole dish and rub the buttered dish with the clove of garlic. Remove the potato/milk mixture from the heat and use a slotted spoon to transfer the potatoes to the casserole leaving the milk in the pan and placing the potatoes evenly in the dish.
Whisk the eggs carefully into the milk mixture and pour it evenly over the potatoes. Spread the grated gruyere evenly over the potatoes.
Cover the potato-filled casserole dish and place in a water bath. Add to the oven along with the turkey.
Bake for about 45 minutes, removing the cover in the last 5 to 10 minutes of baking time.
Whilst the turkey and potatoes are in the oven, heat the grapeseed oil over medium high heat in a sauté pan. When the oil begins to shimmer, add the shallots and cook until they turn translucent, stirring frequently to prevent burning, about 3 to 5 minutes.
Add the rosemary leaves and cook for about 2 minutes to allow flavors to integrate.
De-glaze the pan with the port wine and allow most of it to evaporate, about 8 minutes.
Add the stock and let it reduce by half, about 10 minutes. Remove from heat, strain, cover and keep warm.
You will finish this sauce about 5 minutes before mealtime.
Re-heat the reduction and, to make it silky, gradually whisk in the cubed butter allowing each addition of butter to melt before whisking in the next. Season to taste with salt and pepper.
In the last 25 minutes of roasting time for the turkey, place the carrots in a baking dish and pour the melted butter over them. Season with salt and pepper, cover and add to the oven to roast until tender. Remove the cover in the last 5 minutes of roasting time.
About 10 minutes before mealtime, blanch the beans in salted water for about 3 to 5 minutes. Drain them well. Melt the butter in a medium skillet over medium high heat and sauté them for about 3 minutes. Remove them from the heat, season with salt and pepper and keep warm.
Remove the string and skewers from the roasted turkey roll. Slice the turkey crosswise into uniform slices (1/2 inch to 3/4 inch in thickness) to showcase the filling, and place a slice on each serving dish. Spoon about 1 tablespoon of the reduction onto each slice and sprinkle parsley over. Arrange carrots, green beans, and potatoes around the plate.
Featured on show 1907 - Cooking Live with Robert Irvine and Lynn Mansel
Want More Recipes? See My Latest Book:
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Mary Ann returns to her family's humble beginnings to bring us a treasure trove of more than 200 time-honored recipes.
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This collection epitomizes the tradition and love that goes into all of Mary Ann Esposito's cooking. Like her award-winning TV series, this book will live on for years with all of those who cook her delicious recipes. My kids love everything Mary Ann cooks!"