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- Sure Foods Living – gluten-free and allergen-free living - http://surefoodsliving.com -
SunButter Balls Recipe – A healthy and allergen-free snack
Posted By Alison On Oct 20, 2011 @ In Food Ideas,Peanuts/Nuts Allergy,Recipes & Cooking Tips | 4 Comments
These SunButter Balls are much better than Schweddy Balls and they are gluten-free, dairy-free, egg-free, nut and peanut-free, and soy-free! The credit for this recipe goes to my sister, Leslie, who lovingly adapted it so that my daughter could eat it too. She also used healthy ingredients to give these little snacks a nutritional punch!
This is a great recipe to make with kids. They love to make the balls and roll them in the cereal! Once coated, keep them (the balls, not the kids) in the refrigerator to have as a healthy snack, to pack in lunches, or for protein on the go. The cereal on the outside, in addition to providing a little crunch, prevents them from being sticky.
To read the recipe for Sunbutter Balls, click over to
my post on the Attune Foods blog!
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URL to article: http://surefoodsliving.com/2011/10/sunbutter-balls-recipe-a-healthy-and-allergen-free-snack/
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Thomas E. Parks II
Position: P
Height: 6-2 Weight: 225 lbs.
Born: October 14, 1968 in Tupelo, MS
High School: Houston
College: Mississippi St. (school history)
Weighted Career AV (100-95-...): 0 (14768th overall since 1950)
Other SR Links: Minors at Baseball-Reference.com
Promote your website or business by sponsoring this page for $5 on Pro-Football-Reference.com. Your message will replace this ad.

subset: commoncrawl


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Video:Best Shampoos and Conditioners for Dry Hairwith Tricia Mann
The best shampoos and conditioners for dry hair have certain ingredients and application processes. Watch this video for more information on the best shampoos and conditioners for dry hair.See Transcript
Transcript:Best Shampoos and Conditioners for Dry HairHi my name is Tricia Mann with About.com and this is Best Shampoos and Conditioners for Dry Hair. Dry hair needs two things shampoos that will not strip natural moisture from the hair, as well as conditioners that are going to put nourishment and vitamins back into the hair. Here are the best ones.
Look for Shampoos With Nourishing Ingredients for Dry HairThe first shampoo that is the best shampoo for dry hair is one that is free of sodium laurel sulfate. Sulfates actually are harsh detergents that strip moisture from the hair. You definitely want to look for shampoos with no sulfites in them, if you have dry hair.
The next shampoo that is a moisturizing shampoo. This one is free sodium laurel sulfate-free, but then it has some rich ingredients so it is putting nourishment back in the hair as it's cleansing the hair.
Try Conditioning Masks to Help Moisturize Dry HairNext, is a conditioner that is a rich creamy mask. This one has shea butter and olive butter, which is going to put nourishment back into your hair. It will quench your hair to leave it soft and manageable.
Lastly, we have a hair repair mask. You use it in place of your conditioner. You can use it twice a week or if you have very dry hair you can use every time you wash your hair. What's great about this is you can leave it on your hair for up to 20 minutes. Its really going to restore that moisture in your hair, preventing breakage as well as adding softness back into the hair.
That's best shampoos and conditioners for dry hair. Thanks for watching! If you want more information, you can visit us on the web at About.com.
About videos are made available on an "as is" basis, subject to the User Agreement.


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West Volusia Beacon
110 W. New York Ave.
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DeLand, FL 32720
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PJ | posted Jun 29, 2013 - 8:31:47am
If a fee system is not legal, how about creating fire districts? In Silver Sands the County collects $4,000,000 in fire tax and we get $1,000,000 in fire services. A couple of years back our fire station was cut from three to two firefighters. Let us pay for our share and let other parts of the county pay for their share. It only seems fair.
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The Stags are for real! Cheverus upsets Windham, 27-13
PORTLAND — Encircled by his sky-high band of purple-and-gold conquerors on one knee at the back of the end zone Saturday afternoon, Cheverus football coach John Wolfgram could barely contain his enthusiasm. After a 27-13 victory over ballyhooed Windham, Wolfgram called for an old-fashioned Cheverus Stags rallying cry.
"Give me an S!," coach John Wolfgram demanded.
And the Stags did.
"Give me a T!"
"Give me a G!"
Confused silence ensued. Thankfully, the coach caught himself before asking "what does that spell?"
It might have raised a few eyebrows.
But so what? This was hardly a spell-check moment. This was a football family in full celebration mode, and even a legendary coach that just so happens to teach English can have the occasional mishap.
Besides, Wolfgram's slip was just about the only miscue his Stags had made all afternoon. For Saturday, through a driving mist that occasionally flirted with rain, Cheverus let it be known there will be no more talk of rebuilding. The Stags have arrived.
Playing without their top running back in senior Matt Place, who was lost to an injury mid-second quarter, the Stags put one on the highly touted Windham Eagles, using a finely executed ground attack and staunch defense to produce a statement victory at Boulos Field.
"Windham is a good team no question," said Wolfgram. "They are very athletic and have skill players that can score. We knew we had to control the ball against a team like that. We played with strong will for the whole game. We had a number of people step in and do a quality job. It was nothing flashy, but we played very consistent, hard-nosed football."
Cheverus quarterback Peter Gwilym turned in a tidy 6-for-7, 102-yard effort, including three touchdown passes to three different receivers. The junior engineered a relentless Cheverus attack that chewed up over 240 yards on the ground, leading to a lopsided time of possession advantage that offered a snapshot of the outcome.
Despite losing Place to a lower back contusion after taking a 14-0 lead late in the second quarter, the offensive line and three running backs combined to dominate the rest of the way, helping Cheverus maintain possession for nearly 17 of the 24 minutes available in the second half.
"We ran it down their throats all day and then were able to take advantage downfield with the play action," said Gwilym. "We're not surprised. We came in with confidence. We feel we can play with anyone and today we earned this. We stayed together and fought hard."
Senior Matt Ball rushed for 90 yards and punched in the Stags' first touchdown on a two-yard plunge. Junior Evan Jendrasko and sophomore Spencer Cooke spelled Ball and combined for 71 yards, several of them late in the game as Cheverus salted the clock.
Gwilym connected for touchdowns through the air on the second drive of the game and for both Cheverus scores after the half to build a 27-6 fourth quarter lead. And while Gwilym did play a near flawless game behind center, the Stags' steadfast commitment to running the football freed up downfield opportunities when the Eagles secondary peeked into the backfield.
"(Place) is one of the best running backs in the state and probably the best player on our team," said Jendrasko. "We knew it was time to step up. Not just me, but the whole team. We played with a lot of maturity today. Windham is a great team, but we came out and did what we had to do to win the game."
The Stags' season-changing victory represents the highlight of the four-year Wolfgram Era so far. Led by senior quarterback Jackson Taylor and his A-list cast of skill players, Windham entered the season riding high on headline ink and bold predictions of prowess. Preseason backyard talk had plenty anointing the Eagles as the most likely candidate to upend the two-time defending champion Bonny Eagle Scots and capture the Class A title.
But all the talk couldn't overcome a disciplined Cheverus team that simply punched the clock and went about the business of dismantling the high-powered Eagles in every phase of the game.
Taylor completed 10 of his 20 attempts and scored Windham's first touchdown on a 38-yard scramble with less than two minutes left in the first half. But the three-year starter managed just one touchdown through the air in the hurry-up no-huddle offense late in the game, hitting favorite target Matt Gledhill on fourth-and-goal from the 16 to account for the final 27-13 score. With the Eagles spending most of the day on defense, Taylor never had the time to get a comfortable read on the Stags secondary. He looked nothing like the quarterback that torched South Portland last week for over 300 yards.
Against Cheverus, even Taylor's great plays turned sour. On the first play of the second quarter, needing a score to erase a 6-0 deficit, Taylor dropped a gorgeous deep ball over the corner and into the waiting arms of his receiver in full-stride down the Cheverus sideline. But in perhaps the game's defining moment, Gwilym arrived from his safety position and became entangled with Windham senior Tucker Miller. Somehow in the scrum, Gwilym knocked the ball free and landed on the ground clutching it against the front of his shoulder pads at the 10-yard line, negating what would have been a 55-yard completion. In a flash, Windham went from elated to devastated.
And it was about to get worse.
The Cheverus offense turned what could have been a 7-6 deficit into a 14-0 lead with five minutes left in the second quarter. The Stags' time-consuming 10-play, 90-yard scoring drive ended when Gwilym found junior tight end Jack Bushey on third-and-goal for an 11-yard touchdown completion.
The drive ate up 5:30 of clock in the second quarter, but it also ended the day for Place. During the march, Place was dragged down from behind after a 30-yard run and took a helmet to the right side of his unprotected lower back. After rushing 34 times for 146 yards and a pair of touchdowns in a convincing win over Gorham one week ago, Place was forced to leave the game after picking up 72 yards and a two-point conversion after Bushey's score.
Jackson decided to take matters into his own hands when Windham got the ball back, capping a 7-play, 72 yard drive with a scrambling touchdown to make it 14-6 with just under two minutes left in the first half.
But, as was the case all day, Gwilym answered on the Stags' first possession after intermission. Cheverus methodically advanced 41 yards on nine plays before Gwilym connected with senior Pat Chadbourne for a 39-yard touchdown and a 21-6 lead.
In the fourth quarter, Gwilym did it again, burying the Eagles with a 19-yard touchdown pass to sophomore Christian Deschenes with just over six minutes left to play. Facing fourth-and-five after nine consecutive running plays had sucked in the Eagles secondary, Gwilym dropped back and delivered a strike to Deschenes on a deep-out at the right pylon to take a commanding 27-6 lead.
Saturday, Cheverus will look to improve to 3-0 when they host the South Portland Red Riots (1-1) at 12:30 p.m. The Red Riots held off Westbrook 7-0 Friday after being blasted by Windham 40-13 in the season opener.


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Am I a **** or what?
:O Am I a **** or what?8D I could of sworn I seen a Font Challenge yesterday and today I don't? LMAO I'd appreciate any one helping me out. :w:w:wI swear I'm as blind as a bat.
Re: Am I a **** or what?
they blocked my word out, LOL sorry it was only B O O B hehehe
Re: Am I a **** or what?
Too funny!
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Addie Devine
|Cumberland Foreside, Maine
|High School:
|Catherine McAuley
Before Holy Cross: Played varsity tennis for
four years at Catherine McAuley H.S. under coach Joseph Kilmartin
… Played No. 1 Singles … Captain during her senior
year … Helped lead team to the state finals in 2012, and
state quarterfinal appearances in 2009, 2010 and 2011 …
Selected as the McAuley Spring Athlete MVP in 2012 …
Received Player of the Week honors in 2011 … Had a 4.0 GPA
in high school … Freshman class president … Member of
National Honor Society.
Personal: Daughter of John and Suzette Devine … Has two brothers (John and Sam) …Father played tennis at Bowdoin … Majoring in Psychology.


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Former Mt. Hood Community College (MHCC) music student Chris Botti won a Grammy award Feb. 10 for best pop instrumental album, titled Impressions. He is joined on the CD by Andrea Bocelli, Vince Gill, Herbie Hancock, Mark Knoffler, David Foster and Caroline Campbell in what Botti's website calls a "warm, intimate celebration of melodic balladry."
The trumpeter began his career at MHCC, where he was enrolled 1980-81. Besides four previous Grammy nominations and his recent award, a few of Botti's career highlights include a performance at the White House and performances with Sting and Paul Simon.
His website says: "Now a major artist in his own right, performing worldwide, selling more than three million albums, he has found a form of creative expression that begins in jazz and expands beyond the limits of any single genre. With Impressions and the albums that preceded it, Chris Botti has thoroughly established himself as one of the important, innovative figures of the contemporary music world."
Botti's concert dates this year include stops at Carnegie Hall in New York City, the Kennedy Center in Washington D.C., and venues throughout the U.S. and abroad.
Patrick Lamb
Another former MHCC music student also has reason to celebrate: Patrick Lamb, who studied at the college in 1989-90, and is also a Grammy-nominated musician, has a hit single, "Maceo," currently number three on the contemporary Billboard charts.
Lamb's online biography notes that he studied under Dave Barduhn, former arranger for the Stan Kenton Band, and retired MHCC faculty member. Lamb toured in the early 1990s with multiple Grammy award winning vocalist Diane Schur.
Lamb has performed and toured with many world class musicians, performed at the White House, on national TV shows and at diverse benefits across the Pacific Northwest. In 2010 he performed at the MHCC Foundation's annual auction and dinner, a benefit to support students.
Many Musicians Get Their Start at MHCC
Robert Crowell teaches jazz at MHCC, and attended the college as a student in the early 90s. "I remember both of these musicians," he says. "Mt Hood Community College has always been a place where people come to get started on a musical career. These are two great examples, and there are many others."
Crowell adds, "A career in music is not a sprint, it's a marathon. Chris and Patrick were hard workers as students and still are hard workers. It's nice to see them receive recognition."
For more information, please contact the Office of College Advancement, 503-491-7204 or email@example.com


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Thursday's matchup marks the fourth meeting all-time between New Hampshire and Seton Hall. The Wildcats hold a 2-1 record in the series, with their most recent victory coming in a 55-53 decision on Nov. 24, 1984. UNH's first matchup against Seton Hall came on Dec. 30, 1982, which resulted in a 81-60 Wildcats' win. In their most recent meeting, the Pirates got the best of the Wildcats, putting together a 71-61 victory at the Seton Hall Basketball Classic on Nov. 17, 2001.
Seton Hall held onto an early lead despite a late rally by Brown to win the consolation game of the LIU Turkey Classic 58-57 ... Junior Ebonie Williams and sophomore Kandice Green led the Pirates with 13 points apiece ... In addition to her 13 points, Green also ripped down 12 rebounds for her fourth double-double of the season ... Seton Hall held a 17-11 advantage with 8:44 remaining in the first half ... Brown would catch fire late in the stanza cutting Seton Hall's lead down to just one point, with the score set at 23-22, after four straight points from Christina Johnson ... The Bears closed out the half on a 9-4 run, including a buzzer beater from Johnson, with the score tied at 31 at the intermission ... Seton Hall kicked off the second half with an 8-1 run, taking a 39-32 lead with 16:01 remaining ... The lead grew to 10, with the score 44-34, when Williams buried a 3-pointer with 13:05 remaining ... Brown did not hit a field goal in the second half until the 12:41 mark when Johnson sank a layup ... However, Brown would put together a late charge, as Hannah Passafuime tallied a pair of free throws and Johnson finished off a three-point play, to make the score 51-46 in favor of the Pirates ... Lindsay Nickle hit her fourth 3-pointer of the game for the Bears, making it 58-53 with 2:40 remaining ... Brown stole an inbounds pass and got a lay up from Aileen Daniels to cut the lead down to three with 58 seconds left ... Following a missed free throw by Nicole Emery, Passafuime scored on a drive to make it a 58-57 game, but Seton Hall was able to hold onto the win ... Williams leads the Pirates with 15.0 points and 3.1 rebounds per game ... Kandice Green has also chipped in with 13.0 points and 10.6 rebounds per game this year.
Last time out the University of New Hampshire women's basketball team fell to Quinnipiac University 68-54 on Sunday afternoon at TD Bank Sports Center ... Candace Williams (Norfolk, Mass.), who was named America East Player of the Game, finished the afternoon with 18 points, six boards and a steal ... The Wildcats would finish out the game with an 8-0 run, cutting the Bobcats' lead down to 14, but the offensive spark was too little to late, as time expired with the Bobcats on top 68-54 ... The Wildcats shot 36 percent (18-for-50), while the Bobcats shot 29.5 percent (23-for-78) for the contest ... Denise Beliveau (Framingham, Mass.) tallied 13 points, seven rebounds and two assists ... ... In UNH's previous outing, the Wildcats defeated Harvard University 78-65 in overtime on Nov. 24 at Lundholm Gymnasium.... Jill McDonald (Middlebury, Vt.) scored a career-high 17 points all in the second half and in overtime to lead the 'Cats to victory ... The Wildcats laced the nets for a 20-5 run to start the game ... UNH posted a 12-2 run to kick off overtime, shooting 80 percent (4-for-5) from the field in the extra frame, on their way to outscoring the Crimson 20-7 in the stanza to secure the victory ... McDonald, who was named America East Player of the Game for UNH, finished with 17 points, seven rebounds and a career-high three assists ... Candace Williams (Norfolk, Mass.) tallied 18 points and eight rebounds, four steals and two assists ... Denise Beliveau (Framingham, Mass.) finished with 14 points, a career-high 14 boards and two blocks ... Amy Simpson (Waterford, Conn.) chipped in with eight points, eight assists and two blocks ... Diamon Beckford (Philadelphia, Pa.) notched a career-high eight points and pulled in five rebounds.
So far this season the Wildcats have been playing stellar defense against some impressive company. They have held opponents to a .301 shooting percentage from the floor this year, while shooting an impressive .371 clip themselves. The fresh start comes against two A-10 (St. Joseph's, UMass) and one ACC (Maryland) program, following a season in which opponents shot .404 from the field against the 'Cats. In their most recent action against Quinnipiac, New Hampshire held the Bobcats to just 29.5 percent shooting. In the game prior versus Harvard, the Wildcats kicked off the game playing stingy defense against the Crimson, holding them scoreless for the first 5:16 of the action and not allowing a field goal until the 8:44 mark. In UNH's 58-57 win over UMass on Nov. 20, the Wildcats compiled a season-high 13 steals and forced a season-best 27 turnovers. In UNH's matchup against No. 21 Maryland on Nov. 16, the 'Cats pestered the Terps into shooting just .278 from the field, holding their offense to just 63 points, which was Maryland's second lowest point total in the last 29 games dating back to last season. The only team to hold the Terps to an even lower point total was Louisville, who defeated Maryland 77-60 in the NCAA Elite Eight on March 30, 2009. Against St. Joe's, the 'Cats were just as impressive, holding the Hawks to just .277 shooting and a total of 56 points.
Denise Beliveau (Framingham, Mass.) finished with 14 points, a career-high 14 boards and two blocks to lead the University of New Hampshire women's basketball team to a 78-65 overtime victory over Harvard University on Nov. 24 at Lundholm Gymnasium. Beliveau followed that performance by tallying 13 points, seven rebounds and two assists in Sunday's 68-54 loss to Quinnipiac, finishing as one of only two Wildcats in double-figure scoring. The sophomore is averaging 13.5 points, 10.5 rebounds, 1.0 assist and 1.0 block per game in the two game stretch.
Amy Simpson (Waterford, Conn.) tallied two steals in Sunday's game against Quinnipiac, giving her 100 steals for her Wildcat career. The impressive total ranks 24th all-time in program history. The last Wildcat to break into the 100-steal club was Whitney Edwards, who played for the 'Cats from 2003-07 and compiled 229 for her career, which ranks second all-time in program history. On the season, Simpson ranks second on team with seven steals, averaging 1.4 per game.
Amy Simpson (Waterford, Conn.) dished out four assists against Quinnipiac on Sunday. In the game prior, she tallied a season-high eight assists against Harvard on Nov. 24. For the 2-guard turned point guard, Simpson has stepped up in her new role, notching 27 assists through the first five games this season. However, setting up her teammates is nothing new for multi-tooled guard, as she has has averaged 5.6 assists per game in her last eight games dating back to last year. In that span she set a career-high in assists with 11 against Binghamton on March 4, 2009. For her career, Simpson has tallied 233 assists, ranking her 12th all-time in program history. To break into the top-10 all-time, Simpson needs just 54 assists, which at her current pace should be attained in 10 games.
Diamon Beckford (Philadelphia, Pa.) scored a career-high eight points and pulled down five rebounds against Harvard on Nov. 24. The solid production has been nothing new this season for the freshman sensation, as she tallied six points, five boards and two steals against UMass on Nov. 20. In the game prior, she notched seven points, seven boards and one block against No. 21 Maryland on Nov. 16. In that contest she helped the Wildcats respond to a 20-9 Terrapin run that started the game, as she knocked down a jumper at 7:44 to set off an 11-3 scoring stretch, which cut the home team's lead down to just three points, with the score set at 23-20 at 4:21. Including the jumper, she totaled five points on the run. This season Beckford has posted 5.2 points and 4.0 rebounds per game.
Simpson has been stellar across the board for the 'Cats this year, averaging 4.6 points, 4.2 rebounds, 5.4 assists and 1.4 steals per game. In her most recent action against Quinnipiac she finished with two points, five rebounds, four assists, two steals and a block. In addition, she also limited Bobcats point guard Felicia Barron, who currently leads Quinnipiac with 12.0 points per game this season, to just 3-for-17 shooting (17.6 percent). The Wildcats held the Bobcats to just 29.5 percent shooting for the contest, including just 18.2 percent from beyond the three-point line in the second half.
Candace Williams (Norfolk, Mass.) netted a season-high 18 points for the second consecutive game against Quinnipiac on Sunday. For the senior, it was the tenth time in the last 11 games she has scored in double-figures. In her previous double-digit effort, she poured in 18 points in UNH's 78-65 overtime win over Harvard on Nov. 24 at Lundholm Gymnasium. During the 11 game span, she has tallied 22 points on two occasions, the latest coming in a 66-62 win over Albany at the SEFCU Arena on Feb. 28, 2009. Her other 22-point outburst came against defending conference champion Vermont on Feb. 22, 2009. Last year she posted double-figures in all 23 games to start the season, including back-to-back 25-plus point games. She had a career-high 27-point performance at Boston University (Jan. 17, 2009), then posted 26 at Stony Brook (Jan. 21, 2009). In 1998-99, Orsi Farkas posted double figures in all 31 games for the Wildcats.
With UNH's 78-65 overtime victory over Harvard University on Nov. 24, the Wildcats have now won their last six decisions in overtime dating back to March 1, 2003, when UNH defeated Stony Brook 70-67 in the extra frame. Tuesday's win marks the largest margin of victory in overtime in program history. It is also UNH's first win against Harvard since Dec. 29, 1999, when the Wildcats defeated the Crimson 70-58 at Lundholm Gymnasium.
Denise Beliveau (Framingham, Mass.) notched her first double-double of the season on Nov. 24 against Harvard with 14 points and 14 rebounds. For the forward, it was her third career double-double as she also notched double digit efforts against Northeastern (22 pts, 10 rbs) on Dec. 15, 2007 and Binghamton (18 pts, 11 rbs) on Jan. 19, 2008. Including Tuesday's game against Harvard, Beliveau has scored in double figures in three games this season, as she tallied 21 points against St. Joseph's and 15 points against UMass.
In UNH's 78-65 overtime victory over Harvard on Nov. 24, three Wildcats scored in double-figures for the third time in a four game stretch. Most recently Candace Williams (18), Jill McDonald (17), Denise Beliveau (14) helped achieve the feat. The trio was at it once again versus UMass as Williams (17), Beliveau (15), and McDonald (10) all scored in double-digits. UNH first accomplished the plateau this season against St. Joseph's, as Beliveau led the way with 21 points, while Williams and Lauren Wells tallied 15 and 12 points, respectively, leading the 'Cats to a 64-56 victory at Lundholm Gymnasium.
Jill McDonald (Middlebury, Vt.) scored a career-high 17 points all in the second half and in overtime to lead the University of New Hampshire women's basketball team to a 78-65 overtime victory over Harvard University on Nov. 24 at Lundholm Gymnasium. In addition to her 17 points, McDonald finished the night with seven boards and a career-high three assists. Prior to Tuesday's game against Harvard, McDonald knocked down a pair of free throws with just 0:12 remaining to propel the University of New Hampshire women's basketball team to a 58-57 victory over the University of Massachusetts on Nov. 20 at Lundholm Gymnasium. For her efforts, the center was named the America East Player of the Game, notching 10 points, nine rebounds, two blocks and two steals in the contest. During the two game span, McDonald averaged 13.5 points and 8.0 rebounds per game.
UNH's 58-57 win over UMass on Nov. 20 marked the first time the Wildcats knocked off two Atlantic-10 teams in the same season since the 1989-90 campaign. The 'Cats earned their first victory over an Atlantic-10 opponent this season on Nov. 13, when they defeated St. Joseph's University 64-56 at Lundholm Gymnasium. During the 1989-90 season, the Wildcats defeated Rhode Island 67-56 on Nov. 28 and earned a 66-60 win against UMass on Dec. 9 to complete the A-10 sweep in non-conference play.
After pouring in 18 points and ripping down six rebounds in Sunday's game against Quinnipiac, Candace Williams (Norfolk, Mass.) set herself up to join some elite company. With 947 points and 514 rebounds in her UNH career, Williams is on pace to become just the tenth Wildcat to score over 1,000 points and compile 500 rebounds in program history. The last 'Cat to achieve the feat was Aubrey Danen in 2003, who scored 1,087 and tallied 666 rebounds during the course of her career. Kris Kinney tops the list, finishing her UNH career with 2,231 points and 897 rebounds after a four-year stint with the 'Cats from 1985-89.
The Wildcats improved to 3-1 on the season with their 78-65 win over Harvard on Nov. 24, marking their best start since the 2005-06 campaign, when the 'Cats won three straight games, starting the year 3-1. The win is also New Hampshire's third at home this season, which is its best start at Lundholm Gymnasium since the 1993-94 campaign, when the 'Cats won their first six home games on their way to finishing the season 17-11.
In addition to her 21 points and nine rebounds in UNH's 64-56 win over St. Joseph's University on Nov. 13, Denise Beliveau (Framingham, Mass.) tied her career high in free throws made, knocking down 10-of-10 shots from the charity stripe. Included in that total are four tallies which came in the last two minutes of play to seal the victory for the 'Cats. It was the first time a Wildcat shot 100 percent from the foul line since Danielle Clark (12-12) did so on Nov. 26, 2006 against Iona. The last time Beliveau knocked down 10 free throws in a game came against Northeastern on Dec. 15, 2007. She finished that night with 22 points, 10 rebounds, three assists and two steals.
Candace Williams (Norfolk, Mass.) tallied 18 points but it was not enough to lead the University of New Hampshire to its third straight victory, falling to Quinnipiac University 68-54 on Sunday afternoon at TD Bank Sports Center.
It was a back-and-forth battle for both squads during the first five minutes of the action with score 6-4 in favor of the Bobcats. Quinnipiac would soon begin to pull away from the Wildcats as they posted nine unanswered points to build its lead up to eight with the score 17-4, as Courtney Kaminski polished off the run with a bucket at 11:25.
For the next nine minutes of play UNH would find its stroke offensively as they traded baskets with Quinnipiac, setting the score at 35-19 with 3:29 remaining in favor of the home team. New Hampshire would finish out the half on a strong note as they put together a 6-2 run to close out the first frame, with the score 37-25.
Denise Beliveau (Framingham, Mass.), Amy Simpson (Waterford, Conn.) and Williams led the way for UNH, as they each tallied a basket during the stretch. Williams and Beliveau provided the offensive spark for the Wildcats during the stanza, notching six and seven points, respectively.
The action would keep pace for the first four minutes of the second half as both UNH and Quinnipiac would continue to trade baskets, setting the score at 41-28 in favor of the home team, following a pair of free throws by Williams with 16:37 remaining.
Williams would knock down another pair of free throws at 15:57, which sparked a 4-1 run by the Wildcats that cut the Bobcats' lead down to just 10 points. Kelley Flynn (Hopinkton, N.H.) finished off the stretch as she powered up a layup at 15:20, with the score 42-32.
On the ensuing possession, Courtney Kaminski buried a jumper to spark a stretch in which the Bobcats scored six unanswered points, building their lead up to 16 points, with the score 48-32 with 13:48 remaining.
New Hampshire would answer the call, as Beliveau layed the ball in at 13:21 to kick off an 8-3 scoring run. With the stretch, UNH was able to cut Quinnipiac's lead back down, narrowing the gap to just 11 points at 10:44.
Despite UNH's late offensive charge, Quinnipiac would catch fire with just under the 10 minutes to play, posting a 12-3 run that ended on a Jacinda Dunbar layup at 5:39. The run would be a tale of things to come for the Bobcats as they held their largest lead of the game with a 22-point advantage with 3:04 remaining and the score set at 68-46.
The Wildcats would finish out the game with an 8-0 run, cutting the Bobcats' lead down to 14, but the offensive spark was too little to late, as time expired with the Bobcats on top 68-54.
Williams, who was named America East Player of the Game, finished the afternoon with 18 points, six boards and a steal. Beliveau tallied 13 points, seven rebounds and two assists.
As for Quinnipiac, Felicia Barron led the way with 14 points, six assists and three rebounds. Jacinda Dunbar and Kathleen Neyens each finished in double-figures, with 12 and 11 points, respectively.
The University of New Hampshire women's basketball team received 38 points to place fourth in the America East preseason poll that was released this afternoon by the conference.
The Wildcats finished last season in fifth place in the conference with an 8-23 record, including a 6-10 mark against America East opponents, after being picked seventh in last year's preseason poll. New Hampshire's 38-point total tied with Boston University, who is coming off an undefeated conference regular season and its first appearance in the postseason WNIT. UMBC finished followed closely behind UNH and BU, with 35 points in the sixth place spot.
Vermont, last year's conference champion, is predicted to once again capture the title, receiving five first place votes and tallying 61 points. Hartford is selected to finish second with 60 points, garnering four first place votes in the poll. Binghamton is predicted to finish third, with 45 points.
Stony Brook University is slated to finish seventh (23 points), while the University of Maine (13) and the University at Albany (11 points) round out the final three spots in the poll.
Entering her third year at the helm of the University of New Hampshire women's basketball program, head coach Kristin Cole begins the 2009-10 season with all the pieces aligned to make a run at the America East competition. With the return of every player from last year's team, as well as the addition of high impact newcomers, the Wildcats look poised to become a true contender in the conference.
The Wildcats will once again look to the veteran leadership of senior forward Candace Williams (Norfolk, Mass.) and senior guard Amy Simpson (Waterford, Conn.) to lead the team.
Williams is fresh off her best season in white and blue becoming a staple in the Wildcat lineup starting every game last season. She made the most of her time on the court becoming one of just two players in the America East conference to rank in the top three in both scoring (16.1) and rebounding (8.1). Her efforts also led to her being selected to the America East All-Conference Second Team, becoming only the tenth player in program history to do so.
Simpson also started in all 31 games for the Wildcats last season, averaging a career-high 11.5 points per game, a total that ranked second on the team and 12th in the conference. She also ranked second on the squad in assists and steals with 90 and 29, respectively. Simpson poises the greatest threat beyond the arc as she drained the best single-season mark for 3-pointers made in program history with 62 last year. Her most prolific performance came against Colgate (12/5) when she nailed six 3-pointers to tie a UNH single-game record.
Perhaps the biggest addition to this year's squad is the return of Denise Beliveau (Framingham, Mass.), who sat out last season due to injury. In her first season in 2007-08, she was the only freshman to play in 28 of 29 games, averaging 10 points and 6.2 rebounds per game, which topped the America East freshmen class. In fact, her performance was so impressive that she was named to the America East All-Rookie team and became the third player in UNH history to win the Rookie of the Year award. However, she didn't just stand out in scoring, as she also tallied the second best totals in rebounds and assists with 174 and 55, respectively.
Anchoring the 'Cats in the middle is senior Racheal Fowler (Glassboro, N.J.). Fowler, started in all 31 games last season, finishing with 5.9 points per game and 5.5 rebounds per game, leading the team in field goal percentage (.513; 79-154).
Fellow senior Chrissy Hall (Northbridge, Mass.) will also be called upon as she looks to build on a relatively productive 2008-09 season in which she played in all 31 games and started in 13. Her defensive prowess became truly evident last season as she ranked second on the team in blocks with 22, while also adding 22 steals. In addition, she averaged 3.6 points per game and 3.2 rebounds per game.
The Wildcats fill out the frontcourt with a plethora of experience and talent that is sure to provide solid depth and production throughout the 2009-10 campaign. Juniors Jill McDonald (Middlebury, Vt.), Kate Early (Corning, N.Y.) and sophomore Kelley Flynn (Hopinkton, N.H.), provide a solid veteran presence and are sure to make an immediate impact this season.
McDonald should prove to be a solid piece to the puzzle this season as she provides size and a solid defensive presence in the middle. After playing in all 31 games, including one start, McDonald emerged as a defensive stopper for the 'Cats as she racked up a team-high 47 blocks. Her average of 1.5 blocks per game not only was a team high but ranked fourth in America East. She also notched 3.5 points per game and 3.3 rebounds per game.
Early played in all 31 games, including 14 starts for the 'Cats last season. She ranked second on the team in field goal percentage (.493; 34-69), giving New Hampshire a solid overall lift with an average of 2.7 points per game. More importantly, she collected the third most rebounds and steals on the team with 130 and 23, respectively.
Rounding out the frontcourt for the Wildcats is Flynn who joins the Wildcats after playing in 21 collegiate games with the Richmond Spiders. Flynn is sure to make an impact with the 'Cats under the basket as her 6-5 frame will give the Wildcats a presence in the middle. The McDonald's All-American nominee led Hopkinton High School to the State Semifinals and State Championships. She ranked as a top-10 player in Varsity New England Magazine for two straight years and was rated the 48th-best center in the country by the All-Star Girls Report Recruiting Service.
The backcourt will feature a dynamic duo of young talented point guards as returning starter Abigail LaRosa (Hampton, N.H.) and Kelsey Hogan (Nashua, N.H.) should provide stability within the rotation.
LaRosa played and started in all 31 games for the Wildcats last season posting an average of 6.4 points per game, while averaging a team best 3.0 assists per game and 3.2 rebounds per game. The sophomore didn't fall short defensively either, as she led the team in steals with 35 and chipped in with six blocks.
As for Hogan, her season was cut short last year due to injury, but in the limited time she saw the court she provided a great offensive spark for the Wildcats. Starting in the three games in which she played, Hogan averaged 8.0 points per game along with 3.3 rebounds per game and 3.0 assists per game. The freshman's best game came against Bryant (11/14) when she notched a career-high 20 points and eight rebounds against the Bulldogs.
Sophomore Lauren Wells (West Chester, Pa.) adds depth for the 'Cats as she looks to build on a promising freshman campaign. Playing in 29 games for New Hampshire last season she posted 5.1 points per game and 1.9 rebounds per game. Her potential was best exhibited when she poured in a season high 13 points to go along with two assists, a block and a steal against Vermont (2/1).
Freshmen Diamon Beckford (Philadelphia, Pa.), Jilliane Friel (Durham, N.H.), Jackie Lyons (Reading, Mass.) and Cari Reed (Oswego, N.Y) will all compete for playing time.
Beckford, who played at Upper Darby High School, became the fourth player in the school's history to surpass the 1,000-point marker, in her junior year. In her senior season she won league MVP and surpassed the 1,000 mark in career rebounds. The three-time All-Delco first-team member was a third-team All-Southeastern Pennsylvania selection her junior year, as well.
Friel, who comes from a long line of New Hampshire basketball tradition, is the daughter of the late Gerry Friel, the winningest coach in the history of the UNH men's basketball program. The three-time Foster's Daily Democrat Basketball Dream Team member won the league Player of the Year award and surpassed the 1,000-point mark in her senior season. As a junior she led the Bobcats to the state quarterfinals and was named a second-team all-state basketball selection. In 2006, she led the Bobcats to an undefeated record (22-0) on their way to winning the Class I state championship.
Lyons compiled over 1,000 points during her career at Reading High School, including a total of 436 points during her senior season. During that season she was named North Section Player of the Year and helped lead the Rockets to a Middlesex League Championship. In 2007, she was the conference's leading scorer with an average of 18.1 points per game. During that season she was selected to the Middlesex All-League team and named the Woburn Times Chronicle Player of the Year.
Reed, who scored over 1,000 while playing at Oswego High School, was a three-time selection to both the All-League first-team and the All-CNY (Central New York) team. She was selected as the conference Player of the Year in 2008 and 2009 and was also a member of the all-state ninth-team.
With a solid group of core players, increased depth and a load of young talent, the Wildcats have set themselves up not only for a successful campaign in 2009-10 but to become a top talent in the America East for many years to come.


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I received my B.A. from The University of Massachussetts-Boston in Philosophy and Music, my M.A. in Philosophy from the State University of New York at Stony Brook, and my Ph.D. in Comparative Literature from the State University of New York at Buffalo. My research and teaching interests focus upon the relationship between literature and ethics, theories of translation, postcolonial literature and theory, the literature of exile and dislocation, and the traumatic crisis of historical self-representation in modern, postmodern, and postcolonial writing. I am particularly interested in the ways literary and critical texts at once speak about and speak through this traumatic crisis, and with the ways these modes of indirect "witnessing" unsettle traditional cultural and historicist ideologies.
Since coming to Haverford I have taught an eclectic range of courses including Romantic Poetry and Prose, Postmodern Poetry, Postcolonial writing and theory, and several Freshman Writing seminars. In upcoming semesters I will be teaching courses on Melville and the Western canon, contemporary Northern Irish writing, and postcolonial translations. I am the co-editor of a volume entitled Engagement and Indifference: Beckett and the Political (SUNY Press, 2000), and have written essays on Samuel Beckett, Kafka and Joyce, John Banville and contemporary Irish writing, and Viriginia Woolf. Currently, I am working on a book on Beckett, tentatively entitled What Remains: Beckett and the Subject of History.


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Hawks Fall in 2OT to Bradford
- Release Date:
- October 29, 2008
- Contact:
- The Office of Sports Information
- (716) 649-7900 ext. 333
The Hilbert College men's soccer team fell 4-3 in double overtime to the University of Pittsburg at Bradford on Tuesday afternoon, at the Hilbert College soccer field. With the loss, the Hawks close their season with an overall record of 5-12 overall and 2-7 in league play.
With a "win and you're in" scenario at hand the Hawks came out of the gate strong registering the game's first goal. Ten minutes in, sophomore Brandon Bettinger (Grand Island, NY/Grand Island) scored on an assist from senior Mike Gabor (Cheektowaga, NY/Maryvale) to give the Hawks the 1-0 advantage.
Bradford would take control of the game however scoring three times, including a penalty kick to take a 3-1 lead into the half.
The Hawks again would display great resilience as freshman Ed Heffron (Williamsville, NY/Cardinal O'Hara) and junior Matt Begeal (Northville, NY/Wells) each scored second half goals to tie the score.
The teams played a scoreless first overtime session, but with 2:04 remaining in the second overtime, a penalty kick was awarded to Bradford for a handball in the box. Bradford would convert on the kick for the 4-3 victory.
Freshman Scott Walker (Rochester, NY/Bishop Kearney) made 8 saves in 110 minutes of work.
Hilbert College, located in suburban Hamburg, N.Y., south of Buffalo, is a private four-year college founded in 1957 in the Catholic Franciscan tradition. With nearly 1,100 students, Hilbert is a dynamic Western New York college that offers career-focused majors, including one of the top criminal justice programs in the region, and more than 50 minors and concentrations. The college's engaging, student-centered campus community offers numerous leadership, internship, and service learning opportunities from which students launch successful careers while making positive changes in their communities. The Hilbert Blueprint promotes a well-rounded student experience over four years – starting with the Foundations Seminar in the freshman year, followed by Sophomore Service, Junior Symposium, and culminating with the Senior Capstone. Hilbert has expanded its academic offerings with the college's first graduate programs and new Accelerated Degree Programs geared to adult learners.
Upcoming Events
- First Year Student Orientation
- Aug 14, 2015
- Summer Session A2 Ends
- Aug 21, 2015
- First Year Student Orientation
- Aug 28, 2015


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Lindsey Cheek was voted MVP.
April 28, 2014
ATHENS——The Georgia gymnastics team was honored at the team's annual Ten-O Club Banquet held Saturday at the UGA Tate Student Center.
The 2014 Gym Dogs finished fifth in the nation - their best finish since the 2009 national championship season - and qualified for the Super Six for the second time in as many seasons under head coach Danna Durante.
Team MVP honors went to senior Lindsey Cheek, who earned first team All-America honors on all three of her events and was the SEC Event Specialist of the Year. Cat Hires received the Suzanne Yoculan No Dream Too Big Award. She earned All-America honors and was a consistent contributor on three events for the Gym Dogs.
Senior Kaylan Earls and sophomore Brandie Jay were recipients of the Kathy McMinn Consistency Award. Earls was an All-American on the balance beam, while Jay earned All-America honors on vault and floor.
Sophomore Demetria Hunte took home the Sam Sheehan Spirit Award, and sophomore Whitney Kirby won the team's Scholar-Athlete Award.
Other award winners include All-America Mary Beth Box (Most Improved Gymnast), Anysia Unick (Sixth Man Award) and Lauren Johnson (Most Inspirational Performance) for her vault in the SEC Championship that won her the league title.
2014 Georgia Gymnastics Honors and Awards
Suzanne Yoculan No Dream Too Big Award
Cat Hires
Kathy McMinn Consistency Award
Kaylan Earls
Brandie Jay
Most Improved Gymnast
Mary Beth Box
Scholar-Athlete Award
Whitney Kirby
Most Inspirational Performance
Lauren Johnson
Sam Sheehan Spirit Award
Demetria Hunte
Sixth Man Award
Anysia Unick
Fans of the Year
C.G. & Erlene Danner
Buddy & Annette Barfield
Volunteers of the Year
Wayne Dill
Dean & Kathy Rojek
NACGC/W Regular Season All-America
Lindsey Cheek (first team bars; second team vault and beam)
Chelsea Davis (first team bars)
Kaylan Earls (first team beam)
Brittany Rogers (second team bars and all-around)
NCAA All-America
Brandie Jay (first team vault and floor)
Lindsey Cheek (first team vault, bars, beam)
Mary Beth Box (first team beam, second team floor)
Chelsea Davis (second team bars)
Cat Hires (second team floor)
SEC Event Specialist of the Year
Lindsey Cheek
Kiera Brown
Lindsey Cheek
Chelsea Davis
Lauren Johnson
Freshman All-SEC
Kiera Brown
Lauren Johnson
SEC Event Specialist of the Week
Lindsey Cheek (Jan. 28, March 4)
Chelsea Davis (Jan. 21)
SEC Freshman of the Week
Kiera Brown (Jan. 21)
SEC Community Service Team
Cat Hires
NACGC/W Southeast Region Assistant Coaches of the Year
Jay Hogue
Philip Ogletree
UGA Athletic Association Sportsmanship Ethics Award
Brandie Jay
UGA Scholar-Athlete Award
Anysia Unick
NACGC/W Southeast Region Administrator of the Year
Christie Purks
NCAA Regional Champions
Lindsey Cheek (vault, bars)
Brittany Rogers (bars)
Morgan Reynolds (beam)
NCAA Event Finals
Lindsey Cheek – beam runner-up, t-6th vault, t-6th bars
Brandie Jay – t-11th vault, 12th floor
Mary Beth Box – t-3rd beam


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Does football need saving? Author of "Against Football" and notable Oakland Raiders fan—or former Raiders fan, I should say—Steve Almond says yes.
Until four days ago, I hadn't heard of Almond or his campaign against the NFL and the NCAA. I was scrolling through my Twitter feed and somehow stumbled upon Almond's long-form piece. It was the most stimulating 20 minutes of my entire summer—or, at least, close to it.
Almond contends that football, along with other factors like violent video games and movies, plays a massive role in promoting violence in America and that the sport consequently needs to undergo massive reform. As he explains, "Those who pose as the industry's critics have to pretend awfully hard that they hate violence and misogyny and greed and homophobia while at the same time promoting a game that is, objectively speaking, violent, misogynistic, mercenary, and homophobic."
Almond's solution is to stop following football. He wants to take a stand and raise awareness for what he has termed as America's violent addiction to the sport.
While I don't entirely agree with Almond's solution, a happy medium does exist. Between eschewing the sport completely and pretending like a few multimillion dollar settlements will suddenly fix everything.
Almond, for example, mentions that numerous pundits believe the NCAA's $70 million settlement with college athletes will suddenly fix the issues related to head trauma. Obviously, that isn't true. Concussions and diseases like dementia and chronic traumatic encephalopathy are unfortunately an aspect of the sport that cannot be overlooked. College athletes, as well as professional athletes, cannot be left to rot at the expense of greedy profiteers, and we as fans of the sport have the responsibility to advocate on behalf of these athletes.
We the fans need to start caring more, not less. Let's collectively abandon the paradigm in which the well-being of the team always supersedes the well-being of the players. Please, let's begin to concern ourselves with the tremendous athletes that make up our favorite teams and view these athletes as human beings.
It is a mentality that extends beyond the issue of concussions. Almond isn't the first or last pundit to scrutinize how marginalized groups are viewed within most football circles. That outlook needs to change. The acceptance of Michael Sam was a great step in the right direction, but, as Almond argues, in the year 2014, virtually no other organization would feel the need to celebrate the arrival of its first openly gay employee.
Once again, I believe the fans must intervene. It's undeniable that the average fan, as an outsider of the quasi-secret football fraternity, carries less clout on this particular issue than, say, the average college football coach. Nonetheless, significant outside pressure from the fans would be a crucial step to making football a more hospitable environment for people of all races, genders, and sexual orientations.
Change is hard. Change is often slow. That doesn't mean that we, as fans of the Columbia football team or fans of the sport, should suddenly stop supporting the team, nor does it mean that we should scream our lungs out beginning Sept. 20 against Fordham, oblivious of the concerns raised by people like Steve Almond. His arguments represent an important perspective to consider in striving to bring reform to the world of football, which has in many ways fallen out of touch with its surroundings.
Football is America's game. Let's hope that in a progressive country that grows more diverse by the day, we can still say that for years to come.
Daniel Radov is a Columbia College sophomore. Free Advice runs biweekly.
Interesting info, and I support your take on this.
However, football as a sport and the people who play it are not some quasi-secret mystery. This myth may have developed over the years as a series of mutual misunderstandings, but virtually any participant is happy to discuss games, etc. with folks who have a minimal knowledge and appreciation of the sport.
The general changes mentioned are needed, because of the nature of all sports to cling to tradition. All sports are anchored in the past, for good or ill. Look at the incredible emphasis on statistics. But the participants, especially in football (and I would also add crew) expend a tremendous amount of physical effort and experience a tremendous amount of pain to be ready to compete. On top of this, they're expected to carry the weight of a Columbia schedule. No mean feat. This is one of the reasons you may not see them engaged in other activities.They aren't avoiding you; they're studying or resting.
Mutual respect and discourse has always proven to eliminate misunderstanding. We should try it.


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Major Attractions and Events
City of Blowfish
The Haedomari Market in Shimonoseki is the only fish market in Japan that specializes in blowfish.
Two thousand tons of blowfish are traded here each year, making it also the biggest blowfish market in the country.
Haedomari market is known for unique auction called fukurozeri or sack trading.
The buyers place their hands inside sack and communicate their bid by the number of seller's finger they hold.
Sliced raw blowfish or fugusashi not only tastes good but offers artistic beauty.
Chefs use special skills for arrangement.
Blowfish dish
Riska tries making tataki -sliced raw blowfish slightly grilled on surface- using toxin-removed blowfish.
Concentration is vital to slice the fish for same thickness.
Made by Riska.
Riska's teacher:
"She got a perfect score, if that was her first time to touch blowfish."
After cooking, it's time for savor.
"The grilled part is rather bitter, but good. And perhaps it tastes even better because I made this myself!"
Toxin of blowfish can be over a thousand times more poisonous than cyanide and the location of the poison in the fish varies from species to species. Some kinds of them have poison even in the flesh. It is, therefore, extremely dangerous for an inexperienced person to try to prepare it.
It takes about five hours by the Shinkansen bullet train to reach Shin-Shimonoseki station from Tokyo. Shimonoseki station is a further ten minutes from there on the Sanyo Main Line.


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This week, the Coast Guard announced an increase in the number of reservists on active duty in support of the partial mobilization, while the Army, Air Force Navy and Marine Corps numbers decreased. The net collective result is 555 fewer reservists mobilized than last week.
At any given time, services may mobilize some units and individuals while demobilizing others, making it possible for these figures to either increase or decrease. Total number currently on active duty in support of the partial mobilization for the Army National Guard and Army Reserve is 79,715; Navy Reserve, 4,973; Air National Guard and Air Force Reserve, 7,234; Marine Corps Reserve, 6,685; and the Coast Guard Reserve, 367. This brings the total National Guard and Reserve personnel, who have been mobilized, to 98,974, including both units and individual augmentees.
A cumulative roster of all National Guard and Reserve personnel, who are currently mobilized, can be found at http://www.defenselink.mil/news/May2006/d20060531ngr.pdf.


text:
Ratings based on 44 Verified Reviews
They paid and stayed. We double-checked.
4.8 Room cleanliness
4.8 Service & staff
4.5 Room comfort
4.5 Hotel condition
They paid and stayed.
We double-checked.
We double-checked.
for Everyoneby A verified traveler from Chicago
wonderful small hotel- recently completely redonePosted Jul 15, 2015
Pros: see above
Cons: can't think of anything
Location: great upper east side location for shopping and museums
my new favorite NYC hotel. so intimate and calm. I love the second floor breakfast/tea room. They will make anything for you and so so comfortable and quiet.
by A verified traveler
The photos of this hotel looked amazing....but...Posted May 18, 2015
Pros: The location was great
Overall the photos of this hotel on line looked incredible but the product was FAR from what the photos depicted. It was not the 5 star hotel that we expected. The service was mediocre, the product was average and the overall experience not a wow!
for Familiesby mary from Tulsa, Ok.
best kept secret on upper east side nyc.Posted Apr 5, 2015 on Hotels
lovely aroma through out the hotel and the fitness center had everything you would need for great workout. room service any time of day or night. i will return.
for Everyoneby A verified traveler
Posted Mar 25, 2015
Very noisy fan in bar area. No view. But very clean . Could use better lighting in some rooms
by A verified traveler
Posted Mar 20, 2015
Staff almost promises the world prior to check-in, then fails to deliver after arrival.
for Everyoneby A verified traveler from new jersey
Excellent service oriented hotel in a great spotPosted Nov 18, 2014
The staff at the Lowell is excellent from every aspect.They make their guests feel comfortable and pampered.
for Business Travelersby A verified traveler from Vancouver
Elegant Boutique HotelPosted Nov 3, 2014
Pros: The location and the service - both excellent!
Location: Many things are in walking distance - Central Park, shopping - and 5th Avenue and the Moma were also within easy walking distance.
This hotel is well located between Park and Madison. Charming boutique hotel with great service. The support structure outside the hotel was a little disconcerting as we pulled up and the lobby was quite dark and small when we checked in late on our first night. The room was smaller than expected and the toilet area was quite cramped - not suitable for a large person! The bed was extremely comfortable though and the room was very quiet. We faced the inside courtyard - brick all round and no view. Breakfast in the small but stylish second floor restaurant was excellent with a great selection. We partook of the English tea before heading out to the theatre on our second night. A great way to dine before the show, leaving dinner for after the show.
for Everyoneby A verified traveler from nyc
Great nightPosted Oct 6, 2014
Was fantastic. Room had a working fireplace as well as a kitchenette. Would stay here again without any hesitation
for Business Travelersby A verified traveler
Posted Sep 25, 2014
Location: Mid-town manhattan
Business trip. Delightful little boutique hotel,-friendly, efficient,clean,and with coziness/warmth found in some European cities. Reminded me of a right bank deluxe experience in Paris not long ago.
for Couplesby Gregg from Ireland
AmazingPosted Sep 9, 2014 on Hotels
They could not have provided a better hotel or the service, it was first class!!!!!!! we will use them when we return to new york every time, the staff were very friendly and we were treated like family.They organised cars and restaurant bookings for us, and they even hepled out on my ice bucket challenge!! We now don't need to go looking for somewhere to stay when back in New York. A big thanks to everyone to made our stay perfect :))


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Riverside Wedding Locations, Riverside Wedding Venues, Reception Halls. List of Banquet Halls Near Riverside, Illinois | eHow.com
Posted by admin | Posted in | Posted on 12/02/2011
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Hard work pays off for Middleton's Ilfracombe
Posted: January 19, 2013|
Ilfracombe Town manager Ross Middleton has praised his players for their work ethic in the midweek 4-2 Toolstation Western League win over Barnstaple Town.
Ilfracombe fought back from a goal down to win the Premier Division derby at Mill Road on Tuesday. Middleton said: "We do seem to love doing it the hard way.
"It was exactly what I said it would be, a horrible battle on an awful pitch. We weren't near our best by any stretch of the imagination, but we just ground it out. Our work-rate got us through.
"At this time of year, in our league, you can't worry too much about football," Middleton added. "Sometimes you've just got to grind it out."
Ilfracombe found the going tough to begin with against their struggling neighbours. "We didn't start at all well," Middleton admitted. "We were too far off them and we weren't hitting the areas we needed to be hitting."
Ilfracombe will be without a fixture today because their scheduled Premier Division home game against Willand Rovers was postponed yesterday, due to the state of the Marlborough Park pitch.
Willand went down 5-4 on penalties at home to Exeter City on Tuesday in the Devon St Luke's Challenge Cup, having drawn 1-1 after 90 minutes. Rovers manager Clive Jones knows that wins in the league, when action on the pitch resumes, are the priority for his team as they look to climb the table. "We need the points, we are at the wrong end of the table," he said.
Barnstaple, who are adrift at the bottom of the Premier Division, know what they need to do when they return to action. Manager Tom Bulley said: "Defensively, we are weak," Bulley admitted, "and I'm looking to strengthen there.
"I'm working on some experience, a couple more older heads in there. I want this club to push forward. A win is just around the corner." They will not be able to pick up any points today, however, as their away game at Longwell Green Sports has been postponed.
Buckland Athletic are due to have a home game this afternoon against Cadbury Heath, who inflicted the Bucks' heaviest defeat to date this term back in September.
A hat-trick from Matt Huxley alongside single goals from Nick Dyer, Sacha Tong and Joe Chandler gave them a comfortable three points. Liam Moseley scored a consolation goal for Buckland to end the scoring at 6-1. Since then, the Bristol side have collected 22 from a possible 33 points, and currently sit in second place in the Premier Division.


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Schuler Scholars from Chicago Get Hands-On Experience at Pomona's Farm
On Sunday, six students from suburban Chicago arrived at Pomona College to begin participation in a "mega exposure" trip funded by the Schuler Scholar Program, which prepares high-achieving but underserved students to succeed at competitive colleges and universities. The service-learning trip, which is taking place for four days on the Pomona College Organic Farm, is designed to expose students to new places, ideas, cultures and experiences. Organized by Farm Manager Adam Long '13 and Schuler's AmeriCorps Scholar Coach Julia Neaves '13, the trip was one of only four proposals selected for funding.
Students are living on campus, where they participate in social events with students from the PAYS program and attend field trips. However, most of their time is spent learning hands-on skills and completing projects at the Farm, under the guidance of Long and the incoming Farm Manager, Naira de Gracia '14.
"We really wanted the students to learn how to work as a team, how to work outside doing a variety of skill-building tasks," Neaves says. "A lot of them don't know about where their food comes from. They don't know the importance of making sustainable choices or of hard outdoor work."
The trip organizers also made a conscious effort to pair Farm activities with more academic readings detailing food systems, agriculture and sustainability, and a discussion led by Environmental Analysis Professor Char Miller. "We hope students will gain a broader understanding of food and farming and how it affects their own lives," says Long.
"We learned about the drought in California and how bad it is, with no rain for months," says Scholar Chris Panaguidon of one of the environmental documentaries viewed by the group. "I can't imagine it, because back in Chicago there's always rain or snow and here it's such a different climate. We're in the same country, but it's completely different."
So far, the group has helped tend to the chickens, prune the tomato plants and fix up the Earth Dome, among other projects. "Fixing the Dome up has probably been my favorite part," said rising senior Devang Patel. "I'm interested in engineering, and it was very hands-on. We were actually building stuff!"
"It's all in an enclosed area, but we've gotten to do so much," agreed fellow Scholar Jonathan Pizano. "We've been getting little exposures to various skills and it's all been so fun."
According to the program's mission statement, Schuler Scholars are "typically first-generation college-bound, come from under-resourced families and communities, and will need financial assistance in order to attend college." Since 2009, 10 Schuler Scholars, two of whom are members of the incoming Class of 2018, have gone on to attend Pomona College.


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NEW YORK (AVAFIN) -- A record number of American Express Company call contracts were traded during the busy trading session. There
were 1.4 call contracts traded for each put contract yielding a 0.70 put/call ratio
where 12,297 put and 17,640 call contracts exchanged hands.
View Options Trading ActivitiesThe ratio skew implies that investors are hedging their positions in anticipation of a stock move.
Today's unusual volume activity confirms that traders are re-balancing their portfolios.
AXP is trading below the 50 day moving average and higher than
the 200 day moving average. American Express Company opened at $54.62 and the stock price declined $2.40 (4.30%)
to $53.43 during the market session. AXP is trading between the range of $53.18 - $55.32.
Performance indicators show that the stock has gained 1.17% within the last quarter.


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When Billy saw the culprits naked back under the scourge gridironed with red welts, and worse; when he marked the dire expression on the liberated mans face as with his woolen shirt flung
him by the executioner he rushed forward from the spot to bury himself in the crowd, Billy was horrified. He resolved that never through remissness would he make himself liable to such a visitation or do or omit aught that might merit even verbal reproof. What then was his surprise and concern when ultimately he found himself getting into petty trouble occasionally about such matters as the stowage of
pussy poking
bag or
pussy poking
amiss in his hammock, matters under the police oversight of the ships-corporals of the lower decks, and which brought down on him a vague threat from one of them. So heedful in all things as he was, how could this be. He could not understand it, and it more than vexed him. When he spoke
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his young topmates about it they were either lightly incredulous or found something comical in his unconcealed anxiety. Is it your bag,
Pussy poking
. said one. Well, sew yourself up in it, bully boy, and then youll be sure to know if anybody meddles with it. Now there was a veteran aboard who because his years began to disqualify him for more active work had been recently assigned duty as mainmastman
pussy poking
his watch, looking to the gear belayed at the rail roundabout that great spar near the deck.
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Planning Your eLearning Course
As with face-to-face courses, online courses are fundamentally improved through good planning and sound pedagogy.
The Centre for Pedagogical Innovation has prepared this basic outline of the kind of planning and work that goes into courses created through the eLearning Initiative.
About Learning Outcomes, Assessments, Content, Feeback and Additional Resources.


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Alan, Rudy, Joe and Christian went out of their way to make sure I was able to go home with the vehicle I wanted. I was able to get a great financing rate and payments that worked. It's a great step to building my credit. There were a few minor cosmetic issues on the used vehicle they were more than happy to repair. Sent me on my way with gas and detailed Suv ... Very happy with the process and persons involved
Welcome to Nissan of Vacaville! Nissan of Vacaville is a new Nissan and used vehicle dealership right here in Vacaville, CA. We are proud to provide a great selection of today's most popular car, van, truck, SUV, crossover and hybrid vehicles to shop from. Here at Nissan of Vacaville we strive to offer a better car shopping experience for our customers. This means we don't use high-pressure tactics and we don't rely on flashy sales, theNissan of Vacaville prices are always competitive and wewill go the extra mile to make sure all of our customer's needs are met.
To get started today, feel free to browse around our website and use our many handy shopping tools. Research our inventory, estimate your current vehicle's trade-in value, apply for financing and more. Nissan of Vacaville even offers a full finance and service department for any and all vehicle needs. If you have any questions along the way, feel free to contact a Nissan of Vacaville professional online or give us a call at (888) 591-1861.


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ZTE Nubia Z5
Last Updated: Dec 26th,2012
ZTE is stormed into 2013 with one of the best devices it has ever created. It was one of the best of CES 2013. This bad boy features a 5-inch 1080p display, a 1.5 GHz quad-core Snapdragon S4 Pro processor, 2 GB of RAM and Android 4.1.1. Not too bad for a company known for making affordable, low-to-mid-end devices.
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Nubia Z5 FAQ's
Dec 26, 2012
Disable internal SD for CM 12.1
Aug 05, 2015
[CDMA] Moto G Stock 4.4.4 and 5.1 Soak Tests {Boost Mobile}
Aug 05, 2015
Virus Protection for Androids
Aug 05, 2015
How long does your smartphone battery last?
Aug 05, 2015
News & UpdatesZTE announces US availability of Grand S and Nubia 5 — will this help them become a major OEM in America?
ZTE has announced that two of their high-end smartphones — the Grand S and the Nubia 5 — will be headed to the United States soon.ZTE's premium Nubia Z5 passes through FCC on its way to the US, takes a mean photo on the way
Who is ZTE and what's a "Nubia"? With only a modest 5% global smartphone market share, Chinese manufacturer ZTE is relatively unknown outside of their homeland of China. While it's true we've seen a handful of their lower to mid-range devices launch here in the US, you wouldn't know by looking at them. More than […]ZTE targets the iPhone and Galaxy S3 – Will the Grand S or Nubia Z5 be their weapon of choice?
A few days ago we showed you guys a few images of the ZTE Grand S, a sexy new offering from the Chinese manufacturer with a spec sheet that would make even the highest-end of smartphones blush. Said to be shown off at CES in just a few weeks, the Grand S will come equipped […]ZTE officially unveils 5-inch Nubia Z5
I never thought I'd be saying ZTE was coming to town with one of the more interesting devices of 2013, but here I am saying it. The company has officially unveiled the Nubia Z5, the smartphone that's poised to help propel the OEM into the high-end firm it's looking to become. This 5 inch, 1080p […]


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Learn how to use variables in Photoshop to generate artwork for game designs.
Learn the core skill areas (color, typography, and layout) as well as the core tools (Photoshop, InDesign, and Illustrator) used in graphic design.
Examine all the components of a magazine cover—the page that brands and sells a magazine to readers.
How to build an eye-catching newsletter with an efficient workflow integrating text and images using Photoshop, Illustrator, and InDesign.
Effective design and production techniques utilizing the best features of InDesign, Illustrator, and Photoshop.
Explores the creative process, giving designers options for producing brochures that are both stylish and cost-effective.
"Your website has become a verb. I had a client tell me today that they were lynda.comming their way through learning new software. You've joined the ranks of Googling, Photoshopping, and Skyping!" —Jill W.
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Lodging near Cazaly's Stadium are shown below in the order of their distance. Explore our hotels to find accommodations near Cazaly's Stadium (in Parramatta Park Australia) for your personal or business trips.
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