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Kerala State Road Transport Corporation is running a Super Deluxe Air Bus From Thrissur To Thiruvananthapuram and vice versa. The bus will take the route Ernakulam, Alappuzha, Kollam to reach Thiruvananthapuram.
Reservation facility for this bus is available from Thrissur and Thiruvananthapuram. Online reservation facility is also available for this service.
Time Schedule
Departure From Thrissur: 21.10
Arrival At Thiruvananthapuram: 03.25
Fare: Rs-231
For more informations
KSRTC Thrissur: 0487- 2421842/ 2421150

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DoTerra Essential Oil Support For:
Gout is a kind of arthritis that occurs when uric acid builds up in the joints.
- Acute gout is a painful condition that typically affects one joint.
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Having played Tenor Trombone for the last 20 years, with odd spells on Baritone and Eb and BBb Bass, how much effort is required to move onto Bass Trombone?
Having played Tenor Trombone for the last 20 years, with odd spells on Baritone and Eb and BBb Bass, how much effort is required to move onto Bass Trombone?
Cue jokes about having to learn to lose sense of dynamics, drink more beer, become overweight.
You may suddenly realise what concert pitch is really all about. (You will therefore always be 'right' - every else is 'wrong'). To learn bass clef - should take 2 weeks max. As you are familiar with other instruments, while you are at it I would also suggest that you learn to read the bass clef with a Bb valve instrument too (leave Eb for a while).
If you are in a lower section band you will now become 10 times more valuable.
Last edited by Beesa; 13.08.2012 at 12:27.
I think that you should be fine moving down the line in this way.
I for the record played tenor for quite a while before moving to Bass - but I can't see it being much different.
Bigget thing is learning to fill the instrument - it is after all quite a lot heftier than a horn. Long notes and breathing exercises though dull are probably the best.
Then of course, theres learning the slide positions & the relevant plug combinations. Not a huge thing to learn, but it takes a while to learn it on the instrument as the different valves and instrument combinations tend to be a little idiosyncratic.
There is no particular rocket science to it, so you should be fine. Maybe have a go at the two in tandem for a while and see where your heart lies. It's not like it has to be a permenant change.
I hope that this helps anyway.
I also played tenor for about 20 years before switching about 8 years ago. Give yourself time to adapt to the lower register and try to keep the air column as open as you can. Think big and dark as your sound concept and try to bridge the gap between the tenor voices and the tuba voices.
I was lucky. I was taught Bass Clef reading in my early years and stopped my trombone lessons before having learnt Tenor Clef, consequently I have played Bass Trombone ever since and taught myself the other clefs afterwards. In many respects the Bass Trombone is an impact instrument (think about those exciting movie soundtrack moments and invariably it's the Bass Trombone making "rude" noises) but also it's the instrument that adds bite and depth to the Bass line in both Orchestral and Band settings.
Yes you have received good advise here, think big and dark. You may find yourself in need of an iron lung from time to time when scratching near the bottom of your range. When I started I found I could get the notes pretty easily but it did seem to take an age for me to make them "sound" like a Bass Trombone should and have that Bass Trombone presence so be patient and hang on in there.
I've found the Bass Trombone making a resurgance in popularity. There are many more solos out there than used to be and many more people want to play what for me is the most exciting and rewarding brass instrument to play.
There certainly seems to be many people that play Bass Trombone that frequent tMP so feel free to let us know how you're getting on or are in need of a tip or two.
Good luck!
Mark Crellin
Bass Trombone
Manx Concert Brass
Isle of Man
I switched last year and my biggest headache was (still is!) learning that Bb is where I was taught C was on the tenor. Although my intention was to re-learn the positions I think my heard does a bit of both (I'm transposing some notes but have learnt the new low down notes in concert pitch!) I can't stress enough I think this is a bad idea! If you're not familiar with reading concert bass clef the sooner you can learn that 1st position is Bb the smoother the transition will go. The other problem I have is that although I could read bass clef from playing the piano a little there are some notes at the high and low end of the range you rarely see on the piano (way too many ledger lines! - piano music just switches you to treble clef but bass trombone seem to stay in bass clef). I've recently written (but have yet to proof read so feel free to point out my mistakes!) some small exercises to try get the concert pitch notes in my head , you can download the bits here... http://james.webulator.net/music/318 , hope it makes sense to others!
Having just started playing again after a long break and still re-learning everything, I bounce about between tenor and bass depending on which band I play with but tend to transpose to bass from tenor (down a fifth or imagine its written 2 lines lower and add 2 sharps to the key sig.). It works for me but can be a bit confusing when the MD starts talking in concert pitch. Too late for me but I would recommend learning to read in concert as others have said. It will also open up new opportunities for orchestra, dance band or concert band if you fancy a bit of variety. Good luck and enjoy!
i found the biggest problem wasn't actually getting the lower notes but projecting them and getting the dark, edgy bass trombone sound. i found it pretty frustrating at the start as i knew exactly how i wanted to sound but just didn't have the lungs or chops for it. if you do a lot of breathing exercises it should start to get easier to sustain the low notes and as for getting the 'edgy' sound, you just have to keep practicing the lower range so your chops get used to it.
Don't over think it. You've been playing tenor for ages so just treat it like a slightly bigger tenor and just take bigger breaths. If you're learning bass clef, get yourself in a band as much as possible, swallow your pride and be prepared to make loads of mistakes. Just do it and eventually it will 'click'. The sound you want won't come straight away....but keep taking those big breaths and it'll feel more comfortable in no time. Have fun!
I was prepared to suck it and see, making wrong notes in rehearsals rather than on the concert stand, band isn't too keen so back to tenor!!!


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Please note: this business is now closed; nycgo.com keeps record of many old and closed venues. With a menu of modern Southeast Asian food by a notable Australian chef (Adam Woodfield), Betel draws packs of beautiful people. The long communal table is a popular place to hobnob, and there's also a private lounge that can be rented out for small parties. The main dining room has an industrial vibe, with exposed brick, lots of wood detail and candlelight. Plates can be shared and are embellished with exotic ingredients such as crispy pork hock with tamarind-plum sauce and nahm plah prik, or stir-fried tofu with morning glory, chili, wild ginger, shiitake mushrooms and black beans. Cocktails likewise skew toward the avant-garde.


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Monday, February 3, 2014
Tim Baldwin wouldn't have been shocked if his team was out of rhythm early. The snow days last week wreaked havoc with the practice schedule. But the Goose Creek Lady Gators didn't encounter any speed bumps early against rival Stratford. Baldwin's team jumped out to a 20-4 lead after a quarter and coasted to a 65-22 victory against the Lady Knights on Friday at SHS. "I was really pleased with the first group, considering how long we'd been off," said Baldwin, whose team improved to 19-2 overall and 5-0 in Region 7-AAAA. "We practiced Monday for an hour and hadn't practiced since. I thought we shot the ball well, created for the big girls underneath and for the most part did what we needed to do to separate early." The Lady Gators led 32-6 at halftime and Baldwin freely substituted the rest of the way. Senior center Semoine Frasier led a balanced scoring effort with 12 points, while freshman forward Ericka Broughton and junior Dakasha Richards chipped in 10 points apiece. Senior guard Alex Ludwig and sophomore Zeleria Simpson added eight points each. Frasier added seven rebounds, three assists and three steals. "We're still about seven deep and I'm looking for two more girls that can go," Baldwin said. "We're trying to get ready for the playoffs." Stratford, still winless against region foes, was led by Skye Moore with seven points. Madison Ackerman added six points. The Lady Gators will take on West Ashley on Tuesday. A win would give Goose Creek the Region 7-AAAA title. Stratford travels to West Ashley on Friday.
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A man appeared before a judge Monday in connection with the deadly shootings of two accused robbers outside a corner store in Reading.
The showers and storms we saw overnight and early Tuesday morning have since diminished, leaving us with quiet conditions.
More than 40 positions at Lehigh County's Cedarbrook nursing homes are being eliminated in the next two weeks.
Besieged by another round of complaints, Palmer Township supervisors Monday night took the unusual step of closing Pen Pump Park to the public on weekends, effective this weekend and continuing through the end of the picnic season this fall.
An art teacher in Easton has made a special delivery to a church in South Carolina.
Exeter Township Police are turning up the heat on criminals through social media.
Manchester Place homeowners are pressing supervisors for answers on when the developer will finalize the work.
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Wednesday, June 2, 2010
Padraig Harrington Tests His Pee ... Daily
Yep. That headline isn't some sort of joke. Padraig Harrington, winner of three major championships and best accent on tour, has decided to take his physical fitness to a completely different level. Paddy is now testing his urine every morning with a thing called a refractometer.
What the hell is a refractometer? Well, basically it is a device that you place a droplet of your urine on, and then submit that back to a lab. Padraig is doing that every morning to check and make sure his is properly hydrated, or something.
Honestly, I'm not a doctor (shocker!), so here is what the report says.
Every day, Harrington will use a hand-held refractometer to determine if he is properly hydrated. He simply places a drop of urine on the prism and forwards the results to his health and fitness specialist Dr Liam Hennessy for analysis.
On the 15 to 20 weeks per year that Dr Hennessy travels with the Irishman to tournaments, the medic himself will conduct daily blood, urine and stress testing on Harrington to ensure he is in peak physical condition, especially going into that crunch time at tournaments -- Sunday afternoon.
I know that as an athlete you want any edge possible, but sending droplets of your piss to a doctor thousands of miles away to make sure you have enough water in your system seems a bit much. This is coming from a guy that won three majors when he wasn't submitting pee samples to anyone, and has struggled in clutch situations the last year and a half (I blame his pee).
The good news? At least he isn't going Moises Alou on us all and washing his hands with the remaining pee. I'm sure at some point a golfer will do this and quote "better feel" to the urine cleansing.
1 comment:
- Jim said...
That photo is the perfect compliment to that headline. Hilarious.
Jim Dauer
- June 2, 2010 at 2:47 PM
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Is there life after Newgrounds?
I spent the overwhelming majority of my spare time when I was a teenager on this website, and the community still holds a very special place in my heart. Three years ago I decided to take my passion for music a little more seriously and became a music journalist. I started out writing crummy pieces in my parents basement to 12 followers, but in the years that would follow I would score my first round of press passes, interview some of my favorite bands, and reach an audience of about half a million unique visitors annually. And the best part? I actually get paid now! Woah!
Newgrounds honed my ability to circumnavigate the rather treacherous waters of online networking, and the forums served as a practice ground for my writing (as well as handling the overwhelming amount of 'constructive criticism' all us twats are quick to serve). Basically, it helped me build the tools I need to follow my dream, and for that I am forever grateful.
If you feel like checking out the work that I do, you can find me in a number of places
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I've also been working on an upcoming collaborative hip-hop album that will be written as a set of stories in space. It's pretty exciting stuff, so you can head over to my Audio and give it a listen.
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That Freebie Site is dedicated to bring you the latest and best FREE stuff available online and offline. We don't just update daily but we update as soon as a freebie comes available. We aren't like those other freebie sites where the stuff isn't really free unless you invite five friends etc. The freebies found on this site are truly 100% free. We hope you enjoy and save thanks to That Freebie Site.
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Ccunitykc.org is offering free bracelets on their website. Just fill out the form in this page to receive the purple-colored bracelets.
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Yesterday, David Hazony argued that in refusing to recognize Israel as a Jewish state, the Palestinians were reserving a "pretext for future violence":
It is not too hard to imagine that the Palestinian state would see itself as the champion of the rights of Israeli Arabs, who would now be depicted as oppressed under Israel's 'apartheid' rule, giving all those anti-Israel forces around the world … something new to hate Israel for. But all this depends on the PA's refusing to accept the very idea of a Jewish state – the very idea, that is, of Israel itself.
This may be true. But whether or not the Palestinians are sincere in their desire for peace, the very structure of negotiations makes it very unlikely that the Palestinians would ever recognize Israel's Jewish character. After all, in negotiations with Israel, the Palestinians are represented by the Palestine Liberation Organization — and not by the Palestinian Authority. Indeed, despite the fact that Mahmoud Abbas heads both bodies, the PA and PLO represent different constituencies — with vastly different interests.
In this vein, the PA governs Palestinians in the West Bank and Gaza, whose interests include economic development, freedom of movement, and sovereignty. While many within the PA's constituency oppose Israel's existence — e.g., those who voted for Hamas — it is possible to construct policy such that recognizing Israel as a Jewish state within the context of a two-state solution becomes a matter of Palestinian national interest. Indeed, so long as PA leaders can be convinced that Israel's domestic character does not infringe on Palestinian development and sovereignty, there is no non-ideological reason for the PA to care whether or not Israel is a Jewish state, as David correctly noted.
Alternatively, the PLO claims to represent all Palestinians worldwide, and its interests acutely reflect this difference. For example, insofar as it is internationally recognized as representing Palestinians in Lebanese, Jordanian, and Syrian refugee camps, the PLO stands to lose a great deal of its legitimacy by negotiating away the so-called "right to return." Similarly, insofar as it claims to represent Israeli-Arabs, recognizing Israel as a Jewish state would mean disassociating itself from approximately 10-15% of its declared constituency — something that a rationally behaving political entity is unlikely to do.
For this reason, I disagree with David's claim that the Obama administration has "fallen into Abbas's trap" by conceding that Palestinians need not recognize Israel as a Jewish state. If anything, the administration is operating realistically — i.e., with a clear understanding of the PLO's institutionally derived bright lines. Apparently, Israeli Prime Minister Benjamin Netanyahu is working under the same understanding: as David noted, Netanyahu has dropped the Palestinians' recognition of Israel as a Jewish state as a precondition for talks. Of course, none of this suggests that peace is nigh. Still, insofar as peacemaking has long been the enterprise of romanticizing policymakers, this sudden cool-headedness might be a welcome development.


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Tax Preparation Software Improves For 2015
Posted on | March 14, 2015 | Comments Off on Tax Preparation Software Improves For 2015
By now, most people have received their tax forms and financial documents. This means that taxpayers are ready to get their tax returns completed and filed. The final step for most people involves choosing a tax preparation software, like Turbo Tax or H&R Block. For this year, that decision is a little bit more difficult. Companies have added new features this time around.
For instance, Turbo Tax now offers a mobile experience that's identical to its desktop version. Users on iOS and Android devices will use exactly what desktop users do. Taxpayers can seamlessly switch from one version to another. Plus, all tax documents can be uploaded from a smartphone's camera with ease.
H&R Block, TaxAct, and Turbo Tax are offering their software for free once again. Unlike previous years, users can access more features through free versions. Most companies are going to charge extra for state returns, but Turbo Tax is offering the service free of charge to simple return users.
Also, it's important to note that CD versions of tax prep software are mostly gone. Users will have to access the software over the Internet. This won't affect too many users, although some taxpayers prefer the disk versions of their favorite software. For most companies, the install CD is still available, but that won't be true in a couple of years.
More and more features have been added to Turbo Tax and other tax preparation software. As soon as users pass the Turbo Tax login, they will notice some of these changes!
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Tags: Block premium > Customer service > H&R Block > H&R Block At Home Free Edition > Internal Revenue Service > Internet > Intuit > IRS tax forms > Mobile app > Self-employment > Software > tax > Tax compliance software > Tax Preparation > Tax return (United States) > taxact > TurboTax
TurboTax Survey Reveals That Most Americans Are Unaware Of The Tax Implications Of Obamacare
Posted on | January 6, 2015 | Comments Off on TurboTax Survey Reveals That Most Americans Are Unaware Of The Tax Implications Of Obamacare
TurboTax: US Residents Aware Of The Tax Impact Of Obamacare
According to a recent survey, 48% of Americans are oblivious of the requirements for reporting their health insurance condition on tax returns they file for 2014.
Given that the 2014 tax-filing season is just weeks off, An Intuit Turbo-tax Health Survey that has been performed via the web on 2,000 adults by Harris Poll suggests that Americans remain incognizant of the relation between taxes and health care.
Under Obamacare or the Affordable Care Act, Americans must show that they are in possession of good insurance,according to the law, when filing their 2014 taxes or they will be penalized.
Although the majority of Americans without health insurance, 62 percent, understand that people without health coverage will have to pay a punishment, many are not aware of the reality that the deadline for avoiding this penalty has already passed. Any health coverage secured during the current enrollment period which runs through Feb. 15, will only be applicable for returns that are completed in 2016.
According to the TurboTax Affordable Care Act product leader, Sacha Adam, these numbers show that most US residents do not recognize the connection between taxes and health care even with open enrollment.
Other information that the survey has revealed:
9 in 10 Americans currently have insurance, but people who reside in Southern US states are far less likely to have this coverage than people in any other region.
Almost half of all US residents do not know that there are deductions known as premium taxation credits that are in place to make health ins coverage less costly for families with low to medium income.
Almost 3-quarters of all US residents who bought health coverage from the 'Health Insurance Marketplace' intend to renew this same coverage in the year to come.
With extensive dealings in the San Diego area, TurboTax by Intuit Inc, has provided a free, web-based asset at TurboTaxHealth.com.
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Tags: Health insurance > Health law > insurance > Internal Revenue Service > Jackson Hewitt > Patient Protection and Affordable Care Act > Tax return (United States) > taxes > TurboTax > United States
Intuit Study Shows Impact Of The Cloud On Small Businesses
Posted on | August 14, 2014 | Comments Off on Intuit Study Shows Impact Of The Cloud On Small Businesses
Anyone interested in IRS publication 17 and small businesses will be interested in the Intuit study that demonstrates how the cloud will change small businesses. Many more businesses are moving to cloud computing in some way, for efficiency and success in the long term. Cloud technology offers numerous opportunities for small and large businesses alike.
Specialized services present one opportunity for small businesses, particularly in their seamless integration into back-office functions. Cloud services represent an efficient, tailored solution for small businesses, allowing them to concentrate their efforts on their specialties. They need not spend time and resources on tasks that are not critical to their area of expertise. Personnel who understand the scope of IRS publication 17 are not otherwise required to understand all sections or be completely versed in the finer details of taxes and finance.
Virtual office configurations, sometimes called hives, offer further opportunities for small businesses. Smaller organizations can recruit talent from anywhere, and these employees can collaborate effectively using cloud technology. Highly flexible staffing creates broad opportunities for small companies.
The opportunities inherent in cloud technology allow smaller outfits to compete in a real way with much larger organizations. When small businesses need not be concerned with staffing an entire accounting department, for example, they are free to focus on what they do best. This allows them to put their best foot forward in areas in which it counts when competing for business.
In a similar way, freelancers may come together using cloud technology to accomplish things as a collective, each bringing their specific skills and ideals to the group. Cloud infrastructure and its myriad possibilities and services allow entrepreneurs to put away IRS publication 17 and focus on their business interests. Payroll services delivered via the cloud, for instance, can take an unnecessary burden from professionals, allowing them to concentrate on their industry goals.
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Tags: Business > Cloud computing > Google > Intuit > Joshua Reeves > Small business > Steve King > ZenPayroll
Find Out How To Make Your Child Care Expenses Work For You
Posted on | June 18, 2014 | Comments Off on Find Out How To Make Your Child Care Expenses Work For You
Get tax credit this summer for your dependent care and child care costs
A lot of adults pay for day camps or child care during the summer months when they have to go to work. If you are a parent who covers these costs, you may be qualified to receive a federal tax credit that will reduce your taxes. Following are several important facts about the Child And Dependent Care Tax Credit:
1. You must be paying child or dependent care costs for at least one qualifying person. Dependent children or those who are below the age of thirteen will often qualify. To learn more about this rule, see the IRS publication 503 for Child and Dependent Care expenses.
2. These expenses have to be related to your work. Thus, you must pay for this care in order to maintain a job or look for one. If you and your spouse are filing a joint return, this rule will also apply to your spouse. A spouse can meet this requirement in any month in which he or she is enrolled as a full-time student. A spouse can also meet this requirement if he or she is mentally or physically incapable of self-care.
3. It will be necessary to have earned income, such as monies that come in the form of wages, tips or your normal work salary. If filing jointly with your spouse, this individual must also have income as well. Any month that your spouse is enrolled as a full-time student or incapable of caring for his or her self, this can be counted as earned income. This rule is also applicable to you if filing jointly. Check out IRS publication 503 for additional info.
4. If you are married you will need to file jointly in order to use this credit. This rule is not applicable, however, if you have left your spouse and live separately or if you are legally separated.
5. You could be qualified for this credit whether you pay for child care at home, at a day camp or at a daycare facility.
6. The credit is representative of a percentage of the qualified child or dependent care expenses that you pay. It can be up to 35% of your expenses, as determined by your income level.
7. The total expense that is applicable for this credit annually is limited. $3k is the limit for one qualified individual and $6 is the limit for two parties or more.
8. School tutoring costs, summer school costs and overnight camp charges are not qualified expenses. You will not be able to include the costs of care if this care is provided by a a child below the age of 19 or by your spouse. You may not claim a child as a dependent and claim the cost of any care that this child provides. There are special rules concerning dependent care benefits that employers provide.
9. Diligently maintain your records and receipts. Take note of the address, name and employer identification number or social security number of the individual who provides care. This information will need to be reported when filing your return and claiming this credit.
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Tags: Day camp > Earned income tax credit > Expense > Internal Revenue Service > irs > Self care > Social Security number > tax credit
Considering Your Home Mortgage Tax Deduction
Posted on | April 7, 2014 | Comments Off on Considering Your Home Mortgage Tax Deduction
Let Turbo Tax 2014 guide you at tax time.
Many people debate the merits of having a mortgage tax deduction when they file their taxes.
It makes sense to work at lowering your taxable income and getting all of the credits and deductions that you are entitled to, and claiming mortgage interest may be at the top of the list for you. Some homeowners think so much of this deduction that they forgo paying off their mortgage in spite of having enough money to do so. The question becomes whether it makes more sense to keep the savings or eliminate the mortgage debt entirely.
One example:
Q: I have enough financial resources to pay my mortgage debt in full and still have money left for emergencies. The savings account pays a low interest rate, and I am concerned that paying off my mortgage and losing this deduction will adversely affect me at tax time. I feel that I budget wisely, and I am committed to putting as much money in my retirement account as possible. What would you recommend?
Singletary: I would advise you to pay off your mortgage, but with the following caveat.
Review the items on your return, and remember that a tax credit is different than a mortgage deduction. Tax credits lower your taxable income, and deductions eliminate percentages of your tax obligation. You may pay more in taxes if you do not have a mortgage, but this amount may be much lower that you would pay in annual interest on your home loan. Keeping a mortgage just for a possible tax break does not make sense in the long run.
The caution about eliminating your mortgage refers to using your savings in the current economic climate. You should consider things like your job security, your health, and your ability to find work if you lost your job before you take steps to pay off your mortgage. You cannot predict when you may need an emergency fund of available cash, and tying up your money into your home equity may force you to borrow against your home or sell it. If you can continue to save for retirement and sustain a proper emergency fund, then I would recommend taking the steps to pay off your mortgage.
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Tags: Home equity > Home improvement > Home mortgage interest deduction > Mortgage loan > Owner-occupier > Tax break > tax credit > Tax deduction > Taxable income > United States > Wikipedia
An Important Guide On Filing Taxes Online
Posted on | March 3, 2014 | Comments Off on An Important Guide On Filing Taxes Online
An agreement between a group of private companies that produce tax filing software,the Free File Alliance, and the IRS has made it very easy to file your taxes. The companies have availed their software to be used at absolutely no charge. This has resulted in over 40 million people turning to filing taxes electronically because of the ease and safety associated with this method. When you file your returns electronically, you also benefit from being able to receive your refund faster than those who have to go through a lot of paperwork.
In order to use the Free File software, you need to visit the IRS website (www.IRS.gov). Here, you will have to choose the preferred program for preparation, printing and filing of your taxes returns.
The free File software employ numerous techniques to help you accomplish the task. The use of questions and answers is a very common technique used in order for the software to determine the tax forms to be use before it goes ahead and computes the required calculations. This way, you can also identify tax breaks and tax credits that can be claimed.
In case your revenue for the previous year was less than $58,000, you can use TurboTax 2014 or Free File forms for anything above that.
When you use Free File, you can easily and freely request for an extension of up to six months in case you are unable to file your taxes by April 15th deadline. Check IRS Publication 17 for details. However, it is advisable to file your taxes by April 15 to avoid penalties and accumulation of interest. You can eliminate the headache and stress associated with filing taxes by choosing to use Free File. It is not only easy but quick. To find out which brand you are eligible for and any other pertinent information, visit IRS.gov/freefile.
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Tags: free file > Free File Alliance > Internal Revenue Service > irs > IRS tax forms > tax credit > Tax Preparation > TurboTax


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Opening Times:
Our reception is open 8:30am – 4:45pm Monday to Friday
Introducing Nottingham's best-read newspaper click here to download the Kindle edition:
For the past 130 years, the Nottingham Post has proudly remained an essential part of the fabric of everyday local life. Founded in 1878, Nottingham Post is one of the UK's most successful local newspapers.
Over the years it has won countless awards for its editorial flair, technical innovation, outstanding reporting, design and print quality. The Post is the voice of Nottingham and is renowned for being the area's best-read local newspaper.
Every day, except Sunday and Christmas Day, it continues to publish unrivalled compelling local news and sports coverage. It remains at the forefront of encouraging and championing Nottinghamshire communities' aspirations and helping support local people to make a real difference.
Every day, more local people across the length and breadth of city and county welcome the Post into their lives as a respected and trusted source of valuable information than any other local or national print publication.
The Nottingham Post is widely recognised for its strong campaigning stance and comprehensive coverage of local, national and international news. This is complemented with daily informative features and topical supplements. The Post offers the best guide to daily life in and around the city and county of Nottinghamshire.
Making it your newspaper:
Whether its news of what's going on in your community, wanting to celebrate a family occasion, share your success, or simply to place an advert; we'd really love to hear from you.
News desk
click here to email the news desk
Telephone: 0115 948 2000
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Telephone: 01115 948 2000
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Telephone: 01115 948 2000
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Key Information:
Format: Tabloid
Publication Day: Monday to Saturday
Type: Paid Daily (96.2% Paid)
Price: 38p
Circulation: 40,974 (ABC July-Dec 2010)
Daily Readership: 134,000 (KANTAR Media Dec 09)
Weekly Readership:308,000 (KANTAR Media Dec 09)
Readers Per Copy:3.25 (KANTAR Media Dec 09)
Post prompts purchase!
• The Nottingham Post reaches 3 in 5 local people every week
• 63% of the Post's daily readership is from the 'more affluent' ACORN Categories
• 61% of people who are tempted to buy products they have seen advertised are weekly readers of the Nottingham Post
• 51% of people who agree advertising helps them choose what to buy are weekly readers of the Nottingham Post
• 55% of people who agree that it's worth paying extra for quality goods are weekly readers of the Nottingham Post


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Friday, December 13, 2013
Theatre Charleston invites you to its upcoming Holiday Cabaret at The Footlight Players. Located in the heart of the French Quarter, this historic theatre will accommodate a sampling of the best singers and actors in Charleston. Local performers will join together in the holiday spirit. From classic carols to modern day Holiday favorites, Theatre Charlestons Holiday Cabaret has it all in one terrific evening of entertainment. The show begins at 10:30 p.m. on Saturday, Dec. 14.
Theatre Charleston began offering Cabaret Nights last winter as a service to its members. They serve as venues for Theatre Charleston members, friends and patrons to share their many talents. Theatre Charlestons body of artists is continuously growing and our special events, such as this one, are a great way to spotlight new and familiar faces says executive director, Emily Wilhoit.
The Dec. 14 Holiday Cabaret will feature some of Charlestons favorite voices performing classic holiday songs and modern favorites. Set in the historic Footlight Players Theatre, the Holiday Cabaret begins at 10:30 p.m. on Dec. 14. The late time slot allows patrons and artists to participate in one of the eight member theatre productions that evening and join for the Cabaret after.
Tickets are $10 and can be purchased at www.theatrecharleston.com, or at the door.
Moultrie News is pleased to offer readers the enhanced ability to comment on stories. We expect our readers to engage in lively, yet civil discourse. We do not edit user submitted statements and we cannot promise that readers will not occasionally find offensive or inaccurate comments posted in the comments area. Responsibility for the statements posted lies with the person submitting the comment, not Moultrie News.
If you find a comment that is objectionable, please click "report abuse" and we will review it for possible removal. Please be reminded, however, that in accordance with our Terms of Use and federal law, we are under no obligation to remove any third party comments posted on our website. Read our full terms and conditions.
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CONTEST/ congrats!!!
Congrats to John Fleming for winning our Runner Runner blu-ray DVD combo pack.
big thanks to all of our entries, don't worry we always have contests and you will always have another chance!
AS A REMINDER the dvd is now out in stores! you can purchase it now
Runner runner DVD combo pack giveaway
Win the Runner Runner Blu-ray Combo Pack to find out "Who's playing who?"
Justin Timberlake and Ben Affleck star in this high-stakes crime thriller where the lure of easy money is the riskiest bet of all. When Princeton grad student Richie Furst (Timberlake) believes he's been swindled by an online poker site, he heads to Costa Rica to confront gambling tycoon Ivan Block (Affleck), the man he thinks is responsible. But Richie will soon face the ultimate power play as he finds himself caught between Block's promises of unlimited wealth and the zealous FBI agent (Anthony Mackie) trying to bring him down.
The Blu-ray Combo Pack includes a bonus feature that reveals the true story behind the world of online poker, as well as never before seen bonus content.
The Runner Runner Blu-ray Combo Pack also includes a Digital HD copy of the film.
The DVD hits store on January 7th, but you can snag a free copy today by answering the following:
Which previous film of Justin's was not only released in January as well, but on his birthday?
Email me the answer to firstname.lastname@example.com before January 7th and I will randomly pick a winner on January 7th.
#i heart JT
Justin teamed up with target and I heart radio to do his 20/20 experience album release party in LA. Fans who were lucky enough to win tickets from contests got to be on hand for the live event which was televised last night on the CW. check out images below and i'll add videos momentarily.
Justin Timberlake at The Hollywood Palladium
got some videos for you from last night's concert…. credit obviously goes to the owner of this blog / the person who took the videos.
have your own videos or pictures? send them in to email@example.com
Trouble with the curve contest!
normally WoJ always does movie poster contests, but since Justin really isn't on this poster ( small image) I've decided to just do tickets instead!
2 Lucky WoJers will snag two amc movie tickets to see Trouble with the curve on september 21st!
(if amc is in not available in the winners town, I will send aVisa gift card)
make Justin into a baseball player
you can be as creative as you want, tape his head to Arod's body in a magazine if you want (but now that I have said it you can't do that). however, shots from " the open road" and "trouble with the curve" will b excluded.
Email your submissions to firstname.lastname@example.com with the subject "movie giveaway"
All submissions must be sent in no later than Saturday September 15th, due to the movie's release I want to make sure you receive your tickets before.
Contest is open to US residents only
On Saturday I will post all submissions for a vote, you can obviously vote for yourself, so let the best fan win!
*** Special thanks to AMC of Edison New Jersey for the movie passes.


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Hayden Panettiere Talks Taylor Swift and Why Her Nashville Character Hits Close to Home (VIDEO)
Even before Nashville premiered last month, Hayden Panettiere (Juliette Barnes) has been fighting off rumors that her character is based on Taylor Swift. The more Hayden denied it in the press, the more it sounded like barbs thrown at the "I Knew You Were Trouble" singer.
"I ran up to her and I was like, 'I hope you don't take it personally or take offense to it, this is not what I meant,'" Hayden told Ryan Seacrest on his radio show this morning. "And she was like, 'No, absolutely not.' Then she watched the show."
So what does the country music sweetheart have to say about Hayden's performance on the show?
"She came up and she was raving about it to me, which was very flattering," said the actress.
Hayden also said portraying Juliette hits home for her in a different way. In Nashville's pilot, when Juliette meets Rayna Jaymes (Connie Britton) for the first time, Juliette passive aggressively points out the older singer's age and says, "My momma was one of your biggest fans, she said she'd listen to you while I was still in her belly."
"I just grew up watching people behave that way and was taught to never ever behave that way," Hayden explained. "I kept apologizing to [Connie] after they yelled 'Cut!'"
Listen to the full interview below!
Source: On Air With Ryan Seacrest
Fall in Like with us! For the latest from Wetpaint Entertainment, Like us on our Facebook page at Facebook.com/Wetpaint, or follow us on Twitter at Twitter.com/WetpaintTV.


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Texas Liberal
All people matter. With Neil Aquino
Monthly Archive for October, 2011
The End Of The War In Iraq
President Obama is bringing the troops home from Iraq. How will we greet and regard our troops when they return? Will they get a parade and good lifetime benefits? Or will we ignore our Iraq veterans? Will we soon find them on the unemployment lines? Or find many of them homeless? We know already that […] [Read More]
Iraq Veteran Wounded At Occupy Oakland Protest–Please Consider Support Of Occupy Effort
Above is a picture of former Marine Scott Olsen after he was seriously wounded by Oakland police yesterday as they attempted to break-up the Occupy Oakland effort. Mr. Olsen was hit in the head with a projectile of some kind. The folks who helped bring about this recession with economic crimes and fraud don't go to […] [Read More]
Who Can Liberals & Progressives Support In 2011 Houston City Elections?
It is time for our Houston municipal elections. (Above–Houston City Hall.) Early voting runs October 24-November 4. General Election Day is November 8. Here is a link to help you find out where to vote. Who can a liberal or progressive support in these elections? As is so often the case in Houston, the pickings […] [Read More]
Next Occupy Galveston Event Is Tomorrow
The next Occupy Galveston event is just a few days away. From the Occupy Galveston blog— We will be holding a public protest against unethical banking practices and corporate crime on Saturday, October 22nd from 9:30am-1:00pm at 22nd & Market St in front of the Bank of America. If enough people gather we may be having an impromptu […] [Read More]
Photos From Occupy Houston
Below are five photos from Occupy Houston that I yesterday. The Occupy Houston has been going on for a week so far. 1. New participants are always welcome. 2. Each day there is an agenda. 3. If you come to visit or to stay overnight–There will be some healthy food for you to eat. 4. […] [Read More]
Occupy Galveston And Links To Other Occupy Movements In Texas
Among the many Occupy movements in Texas, I'm glad to report there is one in Galveston. Galveston is a great Texas city. It is a fine spot to spend a day at the beach and to enjoy all the attractions, and it is a great place to stand up for the other 99%. (Above–The Flag of Texas […] [Read More]
Pictures And Thoughts From First Day Of Occupy Houston
Yesterday I attended the first Occupy Houston event in Downtown Houston. (Here is an update on day 2 from the Houston Chronicle.) Here is why I got involved in this effort. Though Houston police estimated the crowd to have been about 200, I think the crowd was larger than that. It may have been closer […] [Read More]
While I'll Be At Occupy Houston Today
(Blogger's note–I said this yesterday at this space and I'm saying it again today. Hope to see you there.) I've worked ever since I graduated college. I willingly pay all my taxes. I vote in every election. I write a political blog so I can be part of our democracy. I spend much of my […] [Read More]
Show More


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Privacy and Cookies
Long-haul budget carrier AirAsia X could open a second base at Bangkok later this year, according to Thai media reports.
Thai newspapers have reported that Kuala Lumpur-based AirAsia X and Thai AirAsia plan to start a joint venture long-haul carrier that would begin operations with two Airbus A330-300s later this year.
The joint venture would be based at Bangkok's Don Mueang International Airport, and would initially fly to destinations in Japan and South Korea, the reports add.
A spokeswoman for AirAsia X says that, in line with its strategy, the carrier is exploring additional hubs where AirAsia already has a presence "to take strategic advantage of the feeder traffic, established operating base, and strong AirAsia brand presence in the market".
With regard to a possible Bangkok base, she says "nothing is confirmed for now".
In a prospectus lodged with the authorities last year for its proposed initial public offering in Malaysia, AirAsia X noted that it was exploring additional bases over the medium term.
The airline is planning to raise M$760 million ($250 million) from the sale of 790.1 million shares, and recent comments from AirAsia group chief executive Tony Fernandes indicate that this may take place towards the end of June.
The airline says that it intends to use the funds to pay down debt and acquire more aircraft to drive its expansion.
Flightglobal Pro data shows that AirAsia X operates a fleet of nine A330-300s and two A340-300s. It also holds orders for 18 additional A330s and 10 A350-900s.
Aircraft | Aerospace | Aviation | Military | Business aviation | MRO | General aviation | Space | Airports | Engines and propulsion | Flight tests | Accidents and incidents | Flightglobal blogs | E-newsletters |
Flightglobal dashboard | ACAS | MiliCAS | Ascend Fleets | Flightglobal Insight | ICAO | CapStats | Airport charges | Ascend Values | Aviation Exchange | Aircraft Ratings | Helicopter Fleets | Market Commentaries | FlightMaps Analytics | Industry resources
Browse by job role | Career advice | Jobs by email | Jobs search | Recruiter services
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DURHAM, N.H. – The University of New Hampshire men's basketball team will play their first road game of the season when it battles the 25th-ranked Maryland Terrapins on Friday, Nov. 20 at 8 p.m. at the Comcast Center. The game will be broadcast on WJZ Radio, with the links available on the men's basketball page at www.UNHWildcats.com. The meeting will be the first ever between the Wildcats and Terrapins.
Junior Dane DiLiegro and freshman Chandler Rhoads led five scorers in double digits with 14 points apiece as the Wildcats opened their season Nov. 14 with a 91-45 win against Suffolk University at Lundholm Gymnasium.
The Wildcats won their third straight home opener and started off the season 1-0 for the second consecutive year.
DiLiegro, the America East Player of the Game, recorded the sixth double-double of his career as he pulled down 15 rebounds in 22 minutes. The center was 4-for-7 from the floor and a career-best 6 of 8 from the line. Rhoads, meanwhile, played very well in his first collegiate game, tallying three rebounds, five assists and four steals in 23 minutes.
Rhoads got the Wildcats going with a layup to start the game before finding junior Tyrone Conley in transition for another layup that made it 4-0. UNH's next bucket came when junior Alvin Abreu slid a pass underneath the basket to DiLiegro, who finished with a two-handed dunk. Rhoads converted another layup before Abreu found sophomore Brian Benson for another dunk that gave the Wildcats a 10-4 lead 2:40 into the contest.
Leading 19-9 with just over 13 minutes to play in the opening half, the Wildcats crafted a 12-2 run that was sparked when sophomore Russell Graham found senior Colbey Santos for a transition layup, and then a 3-pointer on the wing. Senior Radar Onguetou capped the stretch with a trey that made the Wildcat lead an even 20 at 10:40.
UNH still led by 20, 34-14, with 8:36 to play when Conley and Benson each recorded a layup and a 3-pointer to combine for the Wildcats' next 10 points as they grabbed a 44-18 lead with 3:40 to play in the first half. Freshman Chris Matagrano capped the UNH scoring with a layup at 1:27 as the 'Cats took a 46-23 lead into the break. Benson scored all nine of his points and pulled in five of his six rebounds in 12 first-half minutes, while Matagrano posted two of his four points and both of his rebounds in 10 minutes in the frame. Benson and Matagrano played well on the defensive end where they combined for five of UNH's six blocks in the first half.
Abreu opened the second-half scoring with his first field goal of the game, a 3-pointer at 18:55. Suffolk would whittle the UNH lead to 51-30 with 15:31 remaining, but the Wildcats would take over from there as they went on an 18-0 run to take a commanding 69-30 lead at 9:12. An alley-oop dunk from Graham to Conley sparked the run and brought the Lundholm crowd to its feet. DiLiegro had a pair of buckets during the run, while Santos converted an old-fashioned three-point play midway through and then capped the stretch with another layup.
UNH led 73-37 two minutes later when freshman Ferg Myrick reeled in an offensive rebound and layed the ball in to kick off an 11-1 run, which was capped by a Matagrano jumper that put the Wildcats on top 84-38 with 4:44 to play.
Junior James Valladares knocked down a jumper and Myrick drilled a 3 before Rhoads capped the scoring with a pair of free throws to make it 91-45 with 11 seconds on the clock.
Abreu finished with 12 points, five rebounds, seven assists and three steals in 27 minutes, while Conley filled the stat line with 11 points, a rebound, two assists, a block and a steal in 27 minutes. Santos scored 10 points in 14 minutes and Onguetou tallied eight points on 2 of 2 shooting from behind the arc and at the line to go along with eight boards. Graham tallied two points, two rebounds and six assists, and was dogged on the defensive end as he constantly pressured the ball and recorded two steals. Myrick posted five points, three boards, an assist and a steal in seven minutes, while Valladares finished with two points in six minutes.
The Wildcats shot 48 percent from the floor (32-67), while holding Suffolk to just 29 percent shooting (17-58). As a team, the 'Cats tallied 22 assists on 32 baskets, won the battle on the boards, 49-40, and had 10 turnovers to Suffolk's 22.
Karl Busch led Suffolk with 10 points, seven rebounds and three assists.
No. 25 Maryland is the first ranked team the Wildcats have faced since they dropped an 86-47 decision at 15th-ranked Boston College on Nov. 10, 2006.
The Wildcats have not recorded a win over an ACC team in eight tries.
Freshman Chandler Rhoads was named America East Rookie of the Week for the period ending Nov. 15 the conference announced Nov. 16.
Rhoads shined for the Wildcats in the first collegiate game of his career against Suffolk on Nov. 14 as he scored a game-high 14 points and added five assists, four steals and three rebounds in 23 minutes of action during UNH's 91-45 win at Lundholm Gymnasium.
Rhoads became just the fifth Wildcat since the awards' inception in 1983 to win it the first week of the season, joining Todd Black (Dec. 10, 1983), Joe Spitale (Dec. 5, 1988), Will Chavis (Nov. 22, 1998) and Chris Vetrano (Nov. 21, 2004). The point guard was also the first Wildcat to garner the honor since current junior Alvin Abreu on Feb. 25, 2008.
Against Suffolk on Nov. 14, junior Dane DiLiegro pulled down 15 rebounds, which is the second highest total of his career. DiLiegro leads the conference in rebounding (15.0 rpg), defensive rebounding (10.0 drpg) and is tied for the lead in offensive rebounding (5.0 orpg) with teammate Brian Benson.
Junior Alvin Abreu continued his pattern from last year of picking up his scoring in the second half. After going into the break with just two points against Suffolk on Nov. 14, Abreu came out and netted 10 in the second stanza to finish with 12. Abreu also added seven assists, five rebounds and three steals.
The Wildcats dished out an assist on 69 percent (22-32) of their baskets in their 91-45 win against Suffolk on Nov. 14. Last year the 'Cats assisted on 50 percent (323-647) of their buckets.
In their 91-45 win against Suffolk on Nov. 14, the Wildcats blocked six shots, including three by freshman big man Chris Matagrano.
Heading into tonight's contest UNH has recorded at least one 3-pointer in 524 consecutive games, a streak that spans 17 years. The last time the 'Cats did not tally a trey was in a 59-47 loss to Dartmouth College on Jan. 8, 1991, when they were 0-for-3 from behind the arc. The NCAA record is currently 739 games by UNLV, a streak that started Nov. 26, 1986 and is still active.
In the first game of the year versus Suffolk on Nov. 14, senior Colbey Santos picked up where he left off last season in the America East semifinal against Binghamton when netted a career-high 17 points on 4 of 5 shooting from behind the arc. Against Suffolk, Santos scored 10 points, his second highest total in a UNH uniform.
Sophomores Brian Benson and Russell Graham both set career highs versus Suffolk on Nov. 14. Benson scored a career-high nine points, while Graham dished out a career-best six assists.
Head coach Bill Herrion and his staff announced Nov. 11 that Scott Morris has signed a National Letter of Intent to join the Wildcats and attend school next fall.
"One of our needs with this year's recruiting class was to get a 2-guard that can shoot the basketball," Herrion said. "Losing Colbey Santos after this year and Alvin Abreu and Tyrone Conley being seniors next year, we have to make sure we have depth at the shooting guard spot. Scott is a tough, athletic kid, who can really shoot the ball from the 3. He is a total student-athlete and we are very happy to have him here at UNH."
Morris, who is currently a senior at Walkersville High School, averaged 18.6 points, 6.3 rebounds. 6.6 assists and 2.0 steals per game last season as he led the Lions to the regional finals and an 18-7 record. Morris was named to the Frederick News Post All-County First Team, as well as the All-Gazette First Team, and was First Team All-Piedmont Division. As a sophomore, the 6-foot-2-inch, 190-pound guard averaged 13.2 points, 5.5 rebounds and 5.9 assists as an All-Piedmont Division first teamer. The three-year starter and two-time team MVP also performs well off the court as he is the owner of a 4.0 grade-point-average, which ranks No. 1 in his class of 328.
Juniors James Valladares, Alvin Abreu and Dane DiLiegro all spent part of their summers representing their respective countries while playing basketball internationally. Valladares suited up for the El Salvador National Team at the FIBA COCABA Games in Cancun, Mexico, where he averaged 17.4 points per game. Abreu practiced with the Dominican National Team in Santo Domingo, where he battled with the likes of Francisco Garcia of the Sacramento Kings, Charlie Villanueva of the Detroit Pistons and Edgar Sosa, a senior at Louisville. DiLiegro played for the United States at the 18th Maccabiah Games in Israel. DiLiegro averaged 8.8 points and 5.2 rebounds per game en route to helping the Americans capture the gold medal.
Head coach Bill Herrion was inducted into the New England Basketball Hall of Fame as a special honoree with the Clark University High School Basketball Tournament on Oct. 9. Along with the Clark Tournament itself and two major contributors to the success of the tournament, Herrion went in as one of just three players that will represent 70 years of basketball greatness at "The Clark." Herrion's best game came on Feb. 19, 1976 in a 96-79 win against Nashoba that lifted Oxford into the championship. Herrion knocked down 14 baskets and was 19 of 21 from the free throw line en route to scoring 47 points. The 19 free throws still stand as a single-game tournament record, while the 47 points are the third most in a single game and the 14 field goals are sixth most.
The Wildcats welcome in three
newcomers this season. Chandler Rhoads (Berryville, Va.), a
6-foot-4, 190-pound point guard, attended Air Force Prep last
season and averaged 17 points, five rebounds, five assists and
three steals per game. Rhoads, who has great size, speed and
strength and will increase the Wildcats' already solid depth
on the perimeter, graduated as the all-time leading scorer at
Clarke County High School with 1,638 points. Rhoads, who was named
Virginia State A Basketball Player of the Year after averaging 25.6
points, 6.0 rebounds and 6.0 assists per game during his senior
campaign, lead Clarke County to a pair of state championships
during his four years at the school. Rhoads was also a First Team
All-State member his junior and senior seasons, as well as being a
McDonald's All-American nominee his final year at Clarke
Ferg Myrick (Philadelphia, Pa.), a 6-6, 180-pound wing, is a very good athlete who has size and is long. Myrick averaged 20 points, 12 rebounds and two blocks per game last season at Prep Charter High School. Myrick, a McDonald's All-American nominee, led Prep Charter to a 21-7 record.
Chris Matagrano (Sayreville, N.J.) is a 6-9, 250-pound center, who plays hard and brings a great work ethic to the squad. Matagrano averaged 12 points and eight rebounds per game last season for Blair Academy, where he led the school to a 19-4 record, as well as the program's first New Jersey Prep A state championship in school history. Matagrano, who has great size, physical presence and very good skill for a big man, graduated from Sayreville High School, where he led the program to the NJSIAA tournament in 2007-08 for the first time in five years after averaging 12 points and 12 boards per game en route to being voted the squad's MVP.


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Web Exclusive: Stax Music Academy
We're going retro today with the Stax Music Academy!
It's about to feel like "Soul Train" in here!
In fact, the academy's new musical is inspired, in part, by the hit TV show.
It's called "Peace, Love and Soulsville"!
Here with the classic song "What's Love Got To Do With It", the students from Stax!
- Stax Music Academy
- Peace, Love and Soulsville
- Wednesday 7:30 p.m.
- Minglewood Hall
- 1555 Madison Ave.


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Our Forums Have Closed
Hi, Everyone,
We have decided to close the Almanac forums.
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The Old Farmer's Almanac
I read one of the items of your concerns as regard heritage seeds. Well over here we had the same happened back in the 1970's and the 'Heritage Seed Library' was set up. Now for the princely sum of £20 ( this pays towards the upkeep of the register and the presevation of the old varieties) you get 6 packets of seed of your choice plus a 'lucky dip'. The web site is:-
I am not sure about the import regs for seeds into US. I know that plants are a definite no no.
Perhaps the venerable, wize YB could find out if perhaps the TOFA could purchase seeds and resell to members? Worth a try if you can't get the seeds you want stateside.
Also if you want a real good read try to get a copy of 'Forgotten Fruits' by Christopher Stocks. It is written about traditional british fruit and vegetables.It tells of vegies that were grown in Victorian times and where you can still get them.Hope this is of interest to you and a little useful.
(Still keeping up the NY resolution, 24 days now.)
I am learning all kinds of good things to do with vegetables from my book I'm reading, Native American Gardening, all kinds of ways of using and storing corn and squash, including drying squash blooms and cooking the squash seeds in water, corn meal/bread made with fresh corn etc. :)
They had some kind of squash that had more than one color of squashes on the same plant, they were also a variety of shapes and sizes, but were considered all the same variety of squash! :D (something quite like this would be very hard to get even if you tried to cross several types of squash)
Also, today I picked up some seeds for Mammoth Russian Sunflowers, and Alpine Strawberries, won't be long now till I can get some of them going in the greenhouse, so I'd better get back to work soon improving my heating system/heat retention system, and tidy up in there as well as get my hooks up for hanging baskets. :)
as it is very easy to cross pollinate veggies, often times things people don't even realize can cross do.


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Last year, Anika Benkov, CC '16, penned "The Gift," a work based on her experiences with loss, grieving, and death. Benkov has since revised and expanded the play, which debuted in a 20-minute-long iteration at WORDPLAY, an annual playwriting workshop series sponsored by New and Original Material Authored and Directed by Students that features staged readings of one- and two-act plays. Now, the play will be presented on Dec. 7 and 8 at the Alpha Delta Phi fraternity's house.
"The Gift" stars Joseph Powers, CC '16, and chronicles the ways in which a community grieves in the aftermath of a girl's death. Inspired by documentary projects she has worked on, Benkov opted to present her play—which she said began as more of a short story than a theatrical work—through a fragmented narrative.
"My method was kind of impressionistic," she said. "It was based kind of on specific images that I imagined and expanded on and finding the meaning between those."
The nonlinear narrative, which weaves together scenes that take place in the present with characters' memories and dreams about the past, reiterates the chaos and confusion that accompany loss.
"There can be a scene where the main character is 10 years old, and in the next scene, she's 17," producer Cristina Angeles, BC '16, said. "And then it goes back to her being 12. But it's kind of snippets of how she's remembered and how people viewed her as they're trying to justify and reason with her death."
Producer Jessie Chasan-Taber, CC '16, said Benkov's approach is rooted in psychology.
"We don't experience memories, we don't process things, in a linear, completely logical fashion," she said. "It's different, it's experiential. It's immersing you. Sometimes when I'm watching these characters process the death and the different ways that they do, I feel like I'm inside their minds and things don't always make complete sense there, and that's exciting."
While Benkov's unorthodox narrative mode adds complexity to her play, she's worked to make it accessible to actors and audience members alike.
"Once the play gets interpreted, the play becomes everyone's own story," Benkov said. "One of the good things about this play is that it's a story about communal grieving, so it does belong to community in a sense."
Angeles thinks audience members will relate to the content.
"What happens in 'The Gift' is something that has happened to the majority of the people who are going to see it," Angeles said. "As a result, the people who are going to see it will see themselves in it in many different ways, shapes, and forms."
As a student-written work that went through workshopping and revisions before going into rehearsals, the creative team was able to watch "The Gift" change and grow.
"We could really talk to Anika if we had questions," Chasan-Taber said. "We could hear her thinking behind different choices, and we could also watch as characters and relationships evolved."
As the curtain is about to come up, Benkov emphasized the meditative nature of her work.
"I don't want this play to come across as a message play or a moral play," Benkov said. "It's a reflection. We write about the things that we don't understand and that we have questions about and this is one of the things I have questions about."
Performances of "The Gift" are on Saturday at 8 p.m. and Sunday at 2 p.m. at the Alpha Delta Phi house. Tickets are free with a reservation at the TIC.


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After-School Music Lesson Activities (grades 1–5)
After-school strings activities for Catlin Gabel Lower School students are offered on Tuesday, Wednesday, and Thursday afternoons by the Rose City Music Academy. They include:
- Beginner Buds: Violin, guitar, and piano keyboard skills groups
- Beginner Buds are group classes for total beginners. They offer students a chance to try out an instrument for 10 weeks in a small group (minimum enrollment is three; maximum is four). Students will begin to work on the basics of playing technique, beginning practice skills, and early musicianship. Students will prepare for a recital together at the end of the 10 weeks.
- Beginner Buds groups will meet:
- Violin: Thursdays from 3:30 from 4 p.m.
- Piano: Tuesdays from 3:30 to 4 p.m.
- Start Date: Week of January 12
- Rose City Music Academy organizes Beginner Buds. The fee will be billed and paid directly to RCMA.
- COST: $135 for 10 weeks
- Instrument rental is included free of additional charge.
- Students may join the After-School Program directly after their classes dismiss. The rate for ASP is $7.50/hour.
- Private Lessons (for students in grades 1–5)
- Lessons are offered afternoons at Catlin Gabel on:
- Violin: Wednesday, Thursday
- Piano Keyboard: Tuesday and Wednesday
- Guitar: Wednesday and Thursday
- Start Date: Week of September 8. Students must have their own or rented instruments.
- Lessons are organized through the Rose City Music Academy.Fees will be billed and paid directly to RCMA.
- COST is based on lesson duration. Please visit www.rosecitymusicacademy.com for details.
- Students are welcome to join the After-School Program before or after their lessons. The rate for ASP is $7.50/hour.
- Lessons are offered afternoons at Catlin Gabel on:
- Catlin Gabel Violin and Guitar Groups
- Join a violin or guitar!
- Violin Group: Wednesdays
- Guitar Group, open to all levels: Wednesday at 4:30 p.m.
- Join a violin or guitar!
- Middle and Upper School students welcome. RCMA to determine student eligibility and level.
- Start Date: Week of January 12
- This group is organized through Rose City Music Academy. Any fees will be billed and paid directly to RCMA.(No fee for RCMA students; others will pay $125 for the term.)
- Students are welcome to join the After-School Program before/after their groups meet. The rate for ASP is $7.50/hour.
Sign up at:www.rosecitymusicacademy.com or call 503-308-8863.
As contracted instructors, RCMA teachers are required to pass the CGS employee background check but are not certified through Childcare Licensing.
Chess Club (grades 2–5)
Catlin Gabel's After-School Programs offers a great way to learn and play chess with guidance from an experienced instructor.
Mondays from 3:30 to 4:45 p.m.
Chess Club welcomes players in grades 2–5 who have already mastered the basic rules and moves of chess, who are ready to explore more complex tactics and strategies, and who understand the sportsmanship of competitive chess.
Winter/Spring Term: February–May, 10 class sessions
Fee: $150.00 for 10 classes (equal to the cost of the ASP program from 3:15 to 5 p.m.), billed to student accounts
This class is included for full-time ASP students.
Students may join the After School Program after 4:45 p.m. if needed.
Class dates:
2/23, 3/2, 3/9, 3/30, 4/6, 4/13, 4/20, 4/27, 5/4, 5/11
Chess for Learners (1st grade)
Catlin Gabel's After-School Program offers a great way to learn and play chess with guidance from an experienced instructor.
Thursdays from 3:30 to 4:45 p.m.
Chess for Learners is designed for 1st graders, those who have not played chess before, or for those who need substantial review of the basic rules and moves of chess. This class includes both instruction and matches.
Winter/Spring Term: February - May, 10 class sessions
Fee: $150.00 for 10 classes (equal to the cost of the ASP program from 3:15 to 5 p.m.), billed to student accounts
This class is included for full-time ASP students.
Students may join the After School Program after 4:45 p.m. if needed.
Class Dates:
2/19, 2/26, 3/12, 4/2, 4/9, 4/16, 4/23, 4/30, 5/7, 5/14
Homework Club (grades 4–5)
The After-School Program offers a TUESDAY homework group for 4th graders and & a THURSDAY homework group for 5th graders (up to 15 students in each group) this fall beginning the week of October 6.
Students who are registered with the group will join ASP after school for a snack and then meet to work on homework for an hour (3:30–4:30 p.m.). The goal of the group is to provide quiet time for homework with appropriate adult support. The cost ($15/ afternoon) covers snack after school and activities until 5 p.m.; families of students staying after 5 p.m. will be charged an additional $7.50 for the final hour.This is the same cost as ASP alone.
Families of participants will receive more information about group leadership in late September and be asked to complete an information sheet before the first group meetings on 10/7 and 10/9.
Italian Language Classes (grades 2–5)
Catlin Gabel's After-School Program and Scuola Italiana di Portland present an opportunity for students (Grades 2 through 12 years) to begin or to continue the study of the Italian language and culture after school with beginning Italian classes held on Tuesdays and advanced Italian classes on Wednesdays.
These classes are taught in Italian from the very first day. Teachers passionate about their love of the Italian language and culture will share both with their students.
- Beginning classes will start Tuesday, September 16, and are scheduled for students in grades 2–5, from 3:30 to 5 p.m.
- Advanced classes will start Wednesday, September 17, and are scheduled for students aged 7–12 years, from 3:45 to 5:45 p.m.
- Classes will be held on the Catlin Gabel campus and require a minimum of four students each in order to be held. Some students in the classes may be from other schools.
- Tuition and fees for these classes will be paid directly to Scuola Italiana di Portland.
- Catlin Gabel After-School Program costs for Lower School students waiting for the advanced class to start at 3:45 on Wednesday afternoons is $7.50/day and will include a snack.
- Students coming to ASP after the beginning class ends at 5 p.m. on Tuesday afternoons will be billed $7.50.
- The ASP fees above will be billed to students' Catlin Gabel accounts as used.
TO SIGN UP: Contact Scuola Italiana di Portland directly for more information (including qualification for the advanced class), costs, and registration forms.Janet Trimble, administrative coordinator, email@example.com, 971-270-0470
Yoga (grades 1–5)
YOGA - Grades 1-5
Wednesdays from 3:30-4:30
Class dates: 2/11, 2/18, 2/25, 3/4, 3/11, 4/1, 4/8, 4/15, 4/22, 4/29, 5/6, 5/13
Cost: $145.00 for 12 classes, billed to student accounts
This class is included for full-time ASP students.
Instructor: Heather Shaw
Take a deep breath mid-week and restore balance to body, mind and breath in this flowing yoga practice. Yoga offers us a unique opportunity to strengthen our ability to pay attention by starting with something very immediate and familiar – ourselves. As we practice yoga poses (called asana), we will also employ simple mindfulness meditation techniques and learn how to use the breath to gently bring ourselves back to the present moment. The word yoga describes the union of opposites, so at times the practice will be energetic and challenging and at others, more mellow and restorative. This way, as yogis, we build strength, flexibility and most importantly of all, become more aware of what we need to do to energize or soothe ourselves.
Please wear clothes that allow you to move freely in all directions (including upside down!) and be prepared to spend the whole time barefoot. We will provide yoga mats but if you prefer to bring your own, that is great too. Each class will end with a long savasana (think nap only better), as well as a brief sitting mediation.
Heather Shaw began practicing yoga in 1998 as a way to balance her life as a dancer in New York City. By 2002, she was teaching yoga full time, doing most of her dancing on the mat as she led students through fluid vinyasa-style classes at studios around NYC. In addition, she has led teacher trainings, as well as served as a teaching assistant to international yoga teacher Shiva Rea.
You can find classes (for grown ups) with Heather at The Yoga Space Northwest: www.theyogaspace.com


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This Unit is a Floor Model
Functional Trainer and Adjustable Bench, 3 sets of rotating pulleys deliver maximum training options. Total Motion Technology™: Since all 3 sets of pulleys are rotational, they deliver a wider variety of exercises and more effective training angles than other functional trainers. All components are commercial grade and, in fact, come directly from SportsArt's world-class health club strength products. All pulleys are deep-grooved and shrouded to keep cables tracking properly.
This item is usually delivered via Common Freight Carrier. Handling time is 2-5 days plus shipping time from Chicago. Please review the terms below and contact us ASAP if there may be a problem.
1. The freight carrier will make attempts to contact you by your phone number on your order to schedule delivery. Please double check the phone number current. If they cannot reach you, or cannot arrange delivery, the item will have to be shipped back to us. If this happens, you may lose any shipping fees you paid for the item when the item is refunded.
2. Delivery is scheduled beforehand and usually takes place MONDAY-FRIDAY during business hours. You must be present for delivery and a signature is required. If you schedule an appointment then are not present without contacting the carrier, the carrier may charge a redelivery fee.
3. If you wish to change the delivery address after the order has shipped, you must contact us directly as soon as possible. Some changes may be not possible. If you wish to change the address after the item is already in your area, the carrier may charge a fee.
4. The carrier will arrive in front of your address and it is your responsibility to UNLOAD THE FREIGHT FROM THE TRUCK, drivers usually do not assist. We do not include a lift gate fee to drop the items on the curb, because most customers would prefer do it themselves and save money. If you wish to add this service, there may be an additional fee. The boxes may be taken apart in the truck to ease with unloading.
5. It is your responsibility to INSPECT the merchandise prior to delivery agent's departure. If the merchandise appears to be damaged in any way, please note the damage on the freight bill. This will aid in the return/replacement process.


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Dinner With Friends Reviews
It's about what happens when you change, but your loved ones don't. Winner of the Pulitzer Prize for Drama, Dinner With Friends is a modern play about two couples who do everything together, until one marriage unexpectedly crumbles and their lives veer in opposite directions.
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Either Jim Hostler or Kyle Shanahan will be the Ravens' next offensive coordinator. CSN-Baltimore has confirmed that Kirby Wilson is no longer a candidate. According to the Pittsburgh Post-Gazette, Wilson will leave the Steelers as running backs coach to join the Vikings staff under new head coach Mike Zimmer.
That leaves the Ravens' offensive coordinator choice down to Hostler, their current wide receivers coach, or Shanahan, the former Redskins and Texans offensive coordinator. A decision between Hostler and Shanahan was expected within the next few days.
ESPN analyst Trent Dilfer endorsed Hostler for the Ravens job during a Friday telephone interview. Dilfer was a quarterback with the 49ers in 2007, when Hostler spent one unsuccessful season as their offensive coordinator. The 49ers finished 5-11 that year and ranked last in the NFL in total offense.
So why does Dilfer think Hostler would succeed with the Ravens?
"His experience in San Francisco will really help him if he gets this job," Dilfer said. "We were terrible. People love to say, 'Oh, they were last in the league in offense. That must have been Hoss'. We just weren't very good personnel-wise. Being in Baltimore these years, being around good people, having great successes but also struggling offensively at times will give him perspective.
RELATED: [Dilfer believes Hostler would succeed as Ravens OC]
"I think he's a really good candidate, really good with players, he's good at the front of the room. How you install plays in the NFL is very important, but how you present yourself in front of the room and how well you communicate is important. I think it'd be a smart hire.''
Hostler has been the Ravens wide receivers coach the past six seasons, and Dilfer said that long relationship with quarterback Joe Flacco gave Hostler an edge.
"With a veteran quarterback like Joe (Flacco), I think it will be a good partnership with Hoss," Dilfer said. "Every good offense I see around the league usually has a good partnership between the quarterback and the coordinator.
"I think being around Joe all these years, he'll have a very good feel for what Joe's good with, for what Torrey (Smith) is good with, and he knows the two running backs really well."
However, Shanahan has obviously impressed coach John Harbaugh during interviews. Shanahan also has six seasons of experience as a coordinator, compared to Hostler's one season as a coordinator. So the choice is down to the in-house candidate Hostler, or Shanahan, who would probably bring a more dramatic change as a play-caller.


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The Schenectady Blog
By Paul Nelson, reporter
Monthly Archive for September, 2013
Pedal Paddle Run this weekend
The 2013 Schenectady County Pedal Paddle Run event is this Saturday, September 21. Start time is 8:30 am, and the event is held in Collins Park in Scotia. The Pedal Paddle Run event brings the entire Schenectady County community together to promote wellness, healthy-living, and community involvement. Online registration is closed, however day-of registration is available in […] [Read More]


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Two East Tennessee State University students robbed at gunpoint early Wednesday morning on campus told police they were ordered to empty their pockets and walk away.
It happened around 1 a.m. as Matthew Christopher Sigmon, 20, and Jessee Chandler Capps, 19, were walking back to their dorm from Cookout on State of Franklin Road.
According to documents released by ETSU, the men told police they were walking on the sidewalk between Wilson Hall and Lamb Hall when they heard a voice from behind order them to stop.
The victims turned around and saw a black man, 5'8" to 5'9" tall, around 125 to 150 pounds holding a gun down by his side. The suspect was wearing a gray hoodie, white cap, white lace-up tennis shoes and baggy jeans. He also had a scruffy beard and mustache, the victims told police.
Sigmon and Capps told officers the suspect seemed nervous and his voice was shaky as he ordered them to empty their pockets.
"After our things were on the ground, the man said for us to turn around and start walking," Sigmon told police. The alleged robber got away with the men's wallets, cash and other items.
ETSU spokesman Joe Smith said campus public safety responded to the incident and Johnson City police are assisting in the investigation.
A city K-9 unit responded and tried to track the suspect as well, he said.
"We activated the emergency alert system," to make students aware of the incident, Smith said.
The alert urged students to "take precautions."
Keep checking JohnsonCityPress.com for more details on this developing story.
East Tennessee State University leaders issued a campus alert around 2 a.m. Wednesday after an armed robbery was reported at the college.
According to the alert, the robbery occurred at 1:15 a.m. between Sam Wilson Hall and Lamb Hall. The suspect is described as a black male with white tennis shoes and a gray hoodie. A Johnson City police K-9 unit assisted during the investigation.
University spokesman Joe Smith said there were two victims in the robbery and the suspect took their wallets.
The alert urged students to "take precautions."
Keep checking JohnsonCityPress.com for more details on this developing story.comments powered by Disqus


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Psalms 113:3 — From the rising of the sun unto the going down of the same the Lord's name is to be praised.
KINGSPORT — Brenda Lou Maddux Harrison, 70, of Kingsport, Tennessee, passed away at 6:30 A.M. Thursday, August 18, 2011, at Wellington Place.
She was born in Hilton, Virginia, she was a retired legal secretary, having worked for Judson Thorton, of Jonesborough, Tennessee. She had resided in Colonial Heights for many years, and was of the Baptist faith.
She is preceded in death by her parents, Earl Flannery Maddux and Mary Bell McMurray Maddux.
She is survived by her loving husband of 26 years, James Harrison. Daughter: Kim Lawson, of Rogersville, Tennessee. Sons: Jeff Davis and wife, Rhenda, of North Carolina, and Mark Davis and Fiancee, Anna Collins, of Florida. Step-Son: Ricky Harrison and his wife, Dawn, of St. Thomas, Virgin Islands. Brother: Earl Flannery Maddux, Jr., and wife, Lydia, of Maryland. Grandchildren: Shaleena Lawson, Amanda Lawson, Haley Davis, Peyton Harrison, Rachel Harrison, and Victoria Collins. The family would like to send a special thank you to Brenda's Sister-In-Law, Melba Poteat, for her tender love and care over all these years, and a special thanks to the Staff of Wellington Place in Colonial Heights for all their love and special care.
The family of Brenda Lou Maddux Harrison will recieve friends from 5:00 P.M. to 8:00 P.M., Friday, August 19, 2011, at Tri-Cities Funeral Home. Funeral services will follow in the chapel with Rev. James Cambron officiating. Graveside services will be conducted at 11:00 A.M. Saturday, August 20, 2011, at Tri-Cities Memory Gardens.
For more information or to post online condolences, please visit our website at www.tcmgandfuneral.com.
Tri-Cities Funeral Home is honored to serve the Harrison Family.


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Tyson Fury Odds
Talks of a possible future clash with either Wladimir or Vitali Klitschko may still be a long way from becoming a reality, but it is hard not to be impressed with the start that Tyson Fury has made to life in the heavyweight division.
The facts that he is still young and still unbeaten both offer plenty of encouragement, alongside his 6ft 8ins frame.
Take Tyson Fury odds against smaller opponents
Tyson Fury is very much like the Klitschko brothers in that he uses his size advantage to great use against his opponents.
The British boxer has learnt not to go straight in for the kill and smartly boxes behind his jab, preventing an opponent from getting close enough to land shots of their own.
This fact alone means that Fury is likely to be tough to beat against almost anyone.
This was largely the case when he became the current British and Commonwealth heavyweight champion when defeating Dereck Chisora.
He is also arguably more skilled and a better technician than many heavyweight boxers, who are more at home in a scrap and are more interested in using their power in the early rounds in search of a knockout.
Look out for Tyson Fury odds to face the Klitschkos in the future
With David Haye having retired unofficially, the onus is certainly on Fury to lead the British charge against the Klitschkos and his size would take either of the brothers out of their comfort zone and away from their usual fighting style.
However, first he still needs to improve his stamina and general ring craft and showed signs of doing so in recent knockout victories over Canadian Neven Pajkico and Northern Irishman Martin Rogan.


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June 2004
Since I was a kid growing up on polluted Galveston Bay, I've held a grudge against the watery edge of Texas—but no more. Protected wetlands! Pelicans and turtles! Historic buildings! Edible oysters! And that's not the half shell of it.
It happened in twelve steps, which is not surprising, given the legendary Lufkin lawmaker's history with booze, broads, and bad behavior. For now, at least, it's taking.
Around the Piney Woods, most people will tell you that they know someone who's addicted to homemade speed. Drug recovery centers are overwhelmed; court dockets are backed up; jails are filled. There's no end in sight.
Or maybe the grade should be "incomplete." The special legislative session on school finance proved that Rick Perry and Republican lawmakers care a lot more about reducing property taxes than about improving public schools. Anybody surprised?
In a world full of evil dudes pretending to be good guys, Waylon Jennings was a good guy pretending to be an evil dude and never quite succeeding.
Why you should distrust the press.
Hollywood often fumbles the sports moviebut it could get back in the game right here in Texas.
Explaining the enduring appeal of Jell-O can be as challenging as, well, nailing it to a tree.
Racehorse Haynes is every year's model for what a successful trial lawyer should be.
A Harvard know-it-all predicts that the emerging Hispanic majority will be a drag on America. Tell it to your friends in Cambridge, bub.
Don't write off George Foreman.
A poker queen shows her hand.
When Sul Ross State University professor Larry Sechrest called his neighbors and students idiots and inbreds, the entire town of Alpine rose up against him. Not that he's changed his mind.
"War is always a great reinforcer of secrecy, but a war on terror is the most insidious threat to opennessyou can always claim, without having to explain why, that something can't be public."


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Trial of Roger Clemens
Our coverage of the perjury case of the former Astros star pitcher
Posts filtered on Tag
Joy, relief inside a tense courtroom as the Clemens verdict is read
Inside the courtroom as Roger Clemens was acquitted. [Read More]
Second week of Clemens retrial begins
As the second week of the perjury retrial of Roger Clemens begins today, U.S. District Court Judge Reggie Walton will seek to narrow the jury to a final pool of 12 members and four alternates. [Read More]