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Lady Vikings top Lee County, more area scores
The Cape Fear Valley Conference has changed from last school year to this young one, but Union Pines' women's tennis team is still the defending champ and the Lady Vikings started their campaign to stay in that spot with an 8-1 win at Lee County Monday afternoon.
The Lady Vikings swept the six singles matches, led by No. 1 player Mary Beth Jackson winning 6-0, 6-0. It's Jackson's 33rd career win as a Lady Viking.
Varsity newcomers Julianne Hall, at No. 2 singles, then Sarah Nicholson, Abbey Downing and Hailey Trudeau in doubles, got their first UP varsity wins.
The Lady Jacket No. 1 doubles team, Sydney Blum and Mason Sanders, won 8-2 for Lee County's one point.
Lee County (0-2, 0-1) played Gray's Creek yesterday in Sanford. The Lady Jackets will play at Terry Sanford, the other new member of the CFVC, at 4:30 p.m. next Tuesday.
Union Pines (1-0, 1-0) played at Western Harnett yesterday and is set to host Southern Lee at 4:30 p.m. today.
Union Pines 8, Lee County 1
Mary Beth Jackson (U) d. Sydney Blum 6-0, 6-0
Julianne Hall (U) d. Mason Sanders 6-0, 6-0
Megan Smith (U) d. Kaitlyn Gotschalk 6-1, 6-3
Tabitha Hamilton (U) d. Anna Barbee 6-0, 6-3
Kailee Southworth (U) d. Madison Childs 6-1, 6-0
Celine Bullock (U) d. Emily Gotschalk 6-0, 6-0
Blum/Sanders (L) d. Southworth/Bullock 8-2
Sarah Nicholson/Megan Pusser (U) d. K. Gotschalk/Barbee 8-0
Abbey Downing/Hailey Trudeau (U) d. Childs/Morgan Pedley 9-8 (7-0)
Union Pines d. Richmond County 28-26, 25-11, 25-9
The Lady Vikings improved to 3-1 with a sweep at Richmond Monday evening. Tiffany Hicks led UP with 11 kills and Stephanie Johnson had seven blocks.
Union Pines moved into league play last night at Westover. The Lady Vikings will host Terry Sanford in a CFVC match at 5:30 p.m. Thursday.
Pinecrest d. Overhills 25-20, 25-19, 25-20
Pinecrest (2-2) swept visiting Overhills (3-1) Monday evening. Pinecrest plays at Terry Sanford at 6 p.m. Wednesday. Overhills played South View last night in the first Mid-South Athletic Conference match for the Lady Jaguars. The Lady Jaguars will play at Cape Fear at 6 p.m. Thursday.
Jordan-Matthews d. Chatham Central 25-20, 26-24, 25-14
The Lady Jets (1-2) swept county-rival Chatham Central (1-2) Monday night in Siler City. Jordan-Matthews hosts West Montgomery at 6 p.m. this evening while Chatham Central visits Lee County today for a 5:30 p.m. start.
Middle Creek d. Triton 25-20, 20-25, 25-19, 24-26, 15-8
The Lady Mustangs pulled out the tiebreaker set to edge Triton in Erwin Monday night. Barbara Godwin led Triton with 10 kills and Cassidy Hayes added eight kills.
The Lady Hawks (0-1) host Harnett Central at 5:30 p.m. today.
Union Pines 1, Village Christian 1
Rafael Pastrana's penalty kick tied the match for the Vikings late in the second half and Union Pines wound up drawing at Village Christian (1-1-2) Monday. It is Pastrana's third goal in three matches on the season.
The Vikings (2-0-1) play at Richmond at 7 p.m. tonight.
Overhills 3, Western Harnett 2
After a 3-3 draw between the Jaguars and Eagles last week, the Jaguars edged Western Harnett Monday night. Western Harnett (0-2-1) played at Harnett Central last night and will play at Pine Forest at 6 p.m. Thursday. Overhills (1-1-1) has its first Mid-South Athletic match this evening, hosting South View at 6 p.m.
Pinecrest 5, Harnett Central 0
The Patriots (2-0) cruised to a win at Harnett Central (1-1) Monday night. Pinecrest plays at Leesville Road at 6:30 p.m. this evening. Harnett Central faced Western Harnett last night and will play at Middle Creek at 6:30 p.m. Thursday.
North Moore 8, Thomasville 0
The Mustangs (1-0-1) routed visiting Thomasville Monday night. North Moore goes into Yadkin Valley play hosting South Stanly tonight at 6:30 p.m.
Chapel Hill 8, Northwood 1
Northwood's top singles player, Hannah Holloway, won in a tiebreaker, 2-6, 6-2, 1-0, but Chapel Hill took the rest of the match in a Big Eight Conference match in Pittsboro Monday. The Lady Chargers (1-1, 0-1) play at Cardinal Gibbons at 4:30 p.m. today.
Jordan-Matthews 8, Providence Grove 1
The Lady Jets (1-1) won at Providence Grove Monday. Jordan-Matthews starts Mid-State play today hosting Reidsville at 4:30 p.m.
Harnett Central 8, Knightdale 1
Singles: Rosalyn Hatlen (K) d. Michelle Wetherington 6-0, 6-1, Kalin Leuthold (H) d. Shelly Guo 6-0, 6-1, Lindsay Smith (H) d. Lechonda Council 6-0, 6-2, Cassie Doran (H) d. Lexxus Johnson 6-0, 6-0, Victoria Hill (H) d. Tashaia Dunn 6-1, 6-0, Mariah Lopez (H) d. Kayla Larkins 6-0, 6-0
Doubles: Leuthold/Smith (H) d. Hatlen/Guo 9-7, Wetherington/Lopez (H) d. Council/Johnson 8-2, Doran/Hill (H) d. Larkins/Brieanna Salmon 8-0
Harnett Central (1-1, 1-1) won on its home courts Monday. HC played at Triton yesterday and goes to Garner at 3:30 p.m. today.


text:
Below is the poem entitled A Vampire is kissing my neck..YECH!! which was written by poet
Jonas. Please feel free to comment on this poem. However, please remember, PoetrySoup is a place of encouragement and growth.
Read Poems by
Bart Jonas
It was a quarter past one in the morning
as the echoes of last night quickly went calling
My bedroom window is open for a crack
I felt something crawl up my back
It was a creature of the night looking for a pinch
to drain my body of blood,for him..it was a cinch
Mr.Dracula was looking for a vain
to satisfy the lust before daylight comes out again
Unable to move
nore blink both my eye
Transylvanians have this need to make the victim die
His teeth was razor sharp but the breath needed Dentine
However,I was surely paralyzed,these arms couldn't do a thing
He began to suck
my life's time ran out of luck
Now I am ONE of many devoted LEGION
Watch out for Mr.Bart Jonas,before he wings his way toward your region
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subset: commoncrawl


text:
Match Report: Port Vale 2-1 Gillingham
Posted: October 26, 2013|
Port Vale 2 (Robertson, 47, Pope, 63)
Gillingham 1 (Kedwell 13)
PORT Vale produced a storming second-half comeback to beat Gillingham 2-1 at Vale Park this afternoon.
The Valiants trailed to Danny Kedwell's 13th-minute goal at the break, but roared back to take the game to the visitors.
Chris Robertson headed a leveller on 47 minutes before half-time substitute Tom Pope steered a header home on 63 minutes to give the Valiants a richly-deserved victory.
Micky Adams had named the same starting line up which had won 3-0 at Crawley on Tuesday.
That meant a home debut for 21-year- old striker Jordan Hugill, who partnered Ben Williamson up front.
The youngster received a huge round of applause from the home support, who were hoping their side could build on the dazzling display in midweek.
That looked a possibility when Chris Lines surged to the edge of the area before unleashing a powerful low strike which was pushed away by the keeper.
Doug Loft just failed to connect properly with Lines's cross to the near post, but Vale were rocked as the visitors took the lead.
Amine Linganzi wriggled free on the left and hung up a cross to the back post. Danny Kedwell rose to send the ball into the back of the net from six yards.
Vale could have equalised within a minute when Dodds picked out Williamson with a superb crossfield pass. The striker lifted the ball over keeper Stuart Nelson, but just wide of the post.
Dickinson's volley through a crowded area was blocked by the unsighted keeper, more by luck than judgement, but Chris Whelpdale threatened a second for the visitors when he sent a 25-yard strike fizzing inches over.
Whelpdale twisted and turned in the area before firing straight at Neal, but Vale came close to a leveller on 35 minutes when Loft had a powerful strike pushed away by Nelson.
Half Time
Port Vale 0-1 Gillingham
Related content
Micky Adams made a half-time change as the experienced Pope replaced Hugill – and the Valiants were level within two minutes of the restart after Williamson won a corner on the right.
Lines's corner was headed on by Dickinson for Robertson to power home a header at the back post.
Lines came close to giving the Valiants the lead with a 25-yard strike which rocketed just over. The Valiants were putting the visitors under huge pressure, but Lines fired his 18-yard low strike just too close to Nelson after Williamson cut the ball back.
Williamson pounced on a loose ball but lifted his shot over from 25 yards. However Vale took the lead they deserved on 63 minutes.
Dickinson picked the ball up 35 yards out and drilled it into the area. Pope pulled away from his marker and expertly guided a header between Nelson and his near post.
Nelson pushed the ball past his post at full stretch after a goalmouth scramble rebounded off Robertson.
But Vale enjoyed an escape on 82 minutes when they were hit on the break by the Gills as Weston raced through in the right of the area. He fired the ball low across Neal, but just wide of the far post.
Barrett headed just wide from a corner on 88 minutes before Vale survived a goalmouth scramble in injury time.
However, the win was no more than Micky Adams's side deserved.
Vale: Neal, Yates, Robertson, Chilvers, Dickinson, Dodds, Lines, Griffith, Loft, Williamson, Hugill (Pope, 45).
Subs: Johnson, Myrie-Williams, Jones, Duffy, Birchall, Hughes.
Gillingham: Nelson, Harriman, Barrett, Martin, Linganzi (Dack, 82), Legge, Whelpdale, Weston, Lee (McDonald, 70), Hollands, Kedwell (German, 70).
Subs: Davies, Akinfenwa, Gregory, Dack, Howard.
Attendance 5,690


text:
A portable computer system with the full functionality of a desktop computer is designed so that components are arranged in a highly space efficient manner. The main system unit includes a removable keyboard, a fold-up display screen, floppy and fixed disk drives, and an internal modem, and has both external AC and internal battery power supplies. The system further includes a desktop expansion base into which the main system unit can be inserted, providing additional functionality for the main system unit. The components of the system are arranged to provide a convenient and efficient user interface.
1. A portable computer system comprising:
first housing means for containing a first set of computer components and a plurality of signal wires, said first housing means having a rectangular prism shape with substantially planar front, back, top, bottom and side faces;
said first housing means having an access slot in said front planar face;
said first set of computer components including a floppy disk drive, said floppy disk drive being positioned to allow for the insertion of floppy disks in said floppy disk drive through said access slot;
said first set of computer components further including a hard disk drive, said hard disk drive also being mounted in the front of said first housing means;
said first housing means having first and second indicator means mounted on said front planar face for indicating read or write access to said floppy disk drive and said hard disk drive;
an AC power supply for supplying power to said first set of computer components, and a battery power supply for supplying power to said first set of computer components, said battery power supply having a substantially rectangular prism shape;
said first housing means having a rectangular opening in said top planar face for receiving said battery power supply, said rectangular opening being formed to allow said battery power supply to be flush with said top planar face, said battery power supply having clasping means for holding said power supply in said rectangular opening;
a display screeen having substantially planar first and second faces;
hinging means coupling said display screen to said top planar face of said first housing means, said hinging means allowing said display screen to be moved either to upright positions or to a folded position;
keyboard means coupled to said first housing means via a cable, said keyboard means having adjustable rear support means capable of being folded flush with the surface of said keyboard;
said hinging means defining a channel running along said top planar surface of said first housing means generally between said side faces of said first housing means, said channel being sized to receive said cable when said keyboard is placed on the said top planar face of said first housing means, and being disposed directly above said battery power supply and immediately adjacent to said hinging means and said channel;
second housing means containing a plurality of signal wires, having a substantially rectangular prism shape and having a substantially rectangular recess for receiving said first housing means;
said first housing means and said second housing means having complementary coupling means which electrically couple said plurality of signal wires inside said first housing means with said plurality of signal wires inside said second housing means when said first housing means is inserted into said recess in said second housing means.
This inention relates to digital computers, and more particularly relates to a configuration philosophy for laptop computers.
As the size of semiconductor devices and various other computer components has decreased dramatically in the past decade, computer manufacturers have been able to provide progressively smaller computer systems having the same or improved computational abilities as their larger predecessors. Computers of the laptop size for personal or business usage, for example, may typically have a width of 35 cm and a depth of 22 cm, thus occupying approximately 770 sq. cm of a desktop, while an equally functional desktop computer might have a width of 50 cm and a depth of 40 cm, requiring 2000 sq. cm of desktop area.
In addition to their compact size, laptop computers typically have the advantage of being relatively light as compared to their desktop-sized counterparts, weighing perhaps 7 kg, and are usually provided with a battery power supply so that users may fully exploit their portability.
In order for laptop computers to retain functional compatibility with their desktop-sized counterparts and with currently available software, laptop machines should include many of the functional components found in desktop machines, including sufficient on-board memory, floppy disk and hard disk drives, display screens, expansion slots, and standard input/output ports. Additional features, such as built-in modems, may also be incorporated into laptop machines to complement their portable nature.
It is accordingly a feature of the present invention that an arrangement of components is provided which results in a compact, lightweight unit with an efficient and convenient user interface. Another feature of the invention is that th compact and lightweight configuration does not degrade the functionality of the system relative to a typical desktop computer, and that the resultant system incorporates laptop-specific capabilities not always found in desktop computers.
According to the present invention, the components of a laptop computer are arranged in a highly space-efficient yet convenient manner, so that the computer is compact, lightweight and easy-to-use. The computer of the present invention includes most of the functional components typically found in desk-top computers, such as both fixed and floppy disk drives, a full-size high-resolution display, serial communications and external VGA monitor ports, and a standard sized alphanumeric keyboard. Furthermore, a computer in accordance with the present invention allows for operation with AC power from an external AC power supply, or with a readily installed rechargeable battery pack, and can be equipped with an internal modem, memory expansion boards, and a floating-point numeric co-processor for increased system performance.
All of the above features can be incorporated into a housing which may be less than one-third the size of a comparable desktop computer. In addition, however, a computer in accordance with the present invention can be accompanied by an optional desktop expansion base which enables the computer to support a number of optional accessories, including industry standard expansion hardware. The desktop expansion base also provides an additional port for an external video graphics monitor, and an additional combination AC power supply/battery charger.
The novel features believed characteristic of the invention are set forth in the appended claims. The invention itself, however, as well as other features and advantages thereof, will be best understood by reference to a detailed description of a specific embodiment which follows, when read in conjunction with the accompanying drawing, wherein:
FIG. 1 is an illustration of a computer constructed in accordance with the present invention.
A portable or "laptop" style computer system is described in detail in the document entitled "COMPAQ SLT/286 PERSONAL COMPUTER FEATURES/SPECIFICATIONS" (first edition, October 1988) published by Compaq Computer Corporation, which document is filed contemporaneously with this application and incorporation herein by reference.
Referring to FIG. 1, a laptop size computer system of the present invention is illustrated. The system comprises three major components: a main system unit 10, an alphanumeric keyboard 12, an external AC power supply 14, and a desktop expansion base 16.
Main system unit 10 and alphanumeric keyboard 12 together constitute a self-contained, fully functional personal-type computer system. Main system unit 10 includes a 25.4 cm (diagnal) monochrome LCD display screen 18 which folds down when not in use to function as a cover for main system unit 10 during transport or storage. Furthermore, main system unit 10 houses a three and one-half inch 1.44-megabyte or 720-kilobyte floppy disk drive 20 as well as a 20-megabyte or 40-megabyte fixed disk drive 22. Both floppy disk drive 20 and fixed disk drive 22 are situated generally in the front of main system unit 10, so that floppy disks are easily inserted and removed during use, and so that disk drive activity indicators 24, 26 are readily visible to the user. If an optional 2400-baud internal modem is installed in the computer of FIG. 1, a modem connection can be conveniently made using internal modem slot 27 on the side of main system unit 10. Although main system unit 10 is equipped with a 9-pin serial communication port, slot 27 can be user-configured to serve as an additional 9-pin serial port.
A rechargeable battery pack 28, such as a Nickel-Cadmium (NiCad) battery pack or the like is also incorporated into main system unit 10. Battery pack 28 allows for up to three hours of system use without AC power, and can be fully re-charged in less than three hours. The top of main system unit 10 has a rectangular opening therein for receiving battery pack 28, which is easily inserted or removed by a user. Battery pack 28 is secured in rectangular op-ening 30 by means of clasps 31. In "portable" applications where AC power is available, external AC power supply 14 can be connected to main unit 10; internal battery pack 28 is automatically charged whenever external power supply 14 is connected.
Keyboard 12 is attached to main system unit 10 by means of a coiled cable 32 so that during operation keyboard 12 can be located generally near main system unit 10, in any position that is convenient for a user. Furthermore, keyboard 12 has adjustable supports 34 so that it can be set at a convenient working angle with respect to a user. When the computer of FIG. 1 is not in use, keyboard supports 34 may be folded flush with the keyboard housing, and keyboard 12 placed above battery pack 28 on top of the main system unit 12. A small channel 33, running generally from the left side of the main unit to the right, below the display screen 18, is shaped to receive the coiled cable 32 and the rear edge of keyboard 12 when keyboard 12 is disposed on top of the main unit 10. This allows the display screen 18 to be folded down on top of main unit 10; then display screen 18 and keyboard 12 can be further secured in place by means of latches 36 which can extend from the display screen 18 through slots 37 in the keyboard and into similar slots in the housing of main system unit 10; in this closed state, the computer of FIG. 1 has approximate dimensions (height, depth, width, respectively) of 10.5 cm�21.5 cm�34.5 cm, weighs approximately 6.5-kilograms, and can be easily stored or transported. A retractable carrying handle 38 is normally inset to be flush with the front of the main system unit 10. When the main system unit 10 is folded closed as described above, a recess 40 in the front of the unit 10 allows retractable handle 38 to be pulled out, and the entire unit 10 including display screen 18 and keyboard 12 can be carried like a briefcase.
With continued reference to FIG. 1, a computer in one embodiment of the present invention can be "docked" in an optional desktop expansion base 16, which is precisely formed to receive the main system unit 10. A multi-pin electrical coupling (not shown in FIG. 1) is disposed near the rear of the base 16 in such a position as to mate with a complementary coupling on the rear of the main system unit 10. In this way, the main system unit is automatically electrically coupled whenever the unit 10 is docked in the desktop expansion base 16.
The expansion base 16 has two 8-bit or 16-bit industry standard expansion slots therein (not shown in FIG. 1) which serve to increase system flexibility and to provide the capablity to customize the system for particular applications and hardware configurations. For example, these slots can be used for local-area network (LAN) or other communication cards, so that the computer can become part of a larger system. In addition to these expansion slots, the expansion base 16 contains three standard interface ports (not shown in FIG. 1) which duplicate some ports already existing on the main system unit 10, including both parallel and parallel communications interface ports, an additional external VGA graphics monitor port and an external enhanced keyboard port. Since devices such as printers, high-resolution graphics monitors and enhanced keyboards can be permanently attached to the expansion base 16, the user can make a transition from an office or home environment to a portable environment without awkward cable connecting and disconnecting. Finally, the expansion base 16 includes an internal AC power supply which can trickle-charge or fast-charge the battery pack 28 in the main system unit 10 when the unit 10 is attached to the base 16.
From the above detailed description of a preferred embodiment, it should be evident that a laptop size computer system has been disclosed which is configured to provide maximum computing functionality in a housing of minimal size. Constructing a laptop computer in accordance with the present invention should result in a system which is compact, lightweight and easy to use.
Although a specific embodiment of the invention has been disclosed in detail, it is to be understood that various changes, alterations and substitutions can be made therein without departing from the spirit and scope of the present invention as defined by the appended claims. In particular, with reference to the specific dimensions recited in the detailed description, it should be obvious to one skilled in the art that the class of machines which are considered "laptop" in size includes computers of varying shapes and size.
Patent Citations
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It was the highest voting percentage since 61.54% of the electorate voted in 2002. This slid to 59.77% in 2007. Earlier, 59.30% had voted in 1998.
In New Delhi, the Election Commission said the nine-hour polling was "totally peaceful and historic".
Both the ruling Bharatiya Janata Party (BJP) and the Congress have asserted they will win but the election is widely seen as a referendum on Modi's 11 years of controversial rule.
The third major player is the Gujarat Parivartan Party (GPP) of former chief minister Keshubhai Patel, who parted ways with the BJP after giving up the chief minister's chair to Modi in 2001.
The BJP has fielded candidates in all 87 seats, the Congress in 84, GPP in 83 and the Bahujan Samaj Party in 79.
Queues began forming outside many polling booths even before balloting started at 8 am. Within three hours, 18% had voted. The numbers kept rising amid pleasant weather.
Fifty-four of the 87 constituencies voting Thursday lie in Saurashtra, Keshubhai Patel's known stronghold, and 33 in south Gujarat. BJP officials say the Keshubhai factor will not affect them majorly.
There were 846 candidates in the fray, including 46 women.
Narendra Modi on Thursday urged the voters in the state to vote in the polls.
"A vote is the foundation of a strong and vibrant democracy. I urge you all to exercise your franchise," tweets Narendra Modi.
A vote is the foundation of a strong and vibrant democracy. I urge you all to exercise your franchise.— Narendra Modi (@narendramodi) December 13, 2012
A vote is the foundation of a strong and vibrant democracy. I urge you all to exercise your franchise.
There are a total of 846 candidates in the fray, including 46 women.
Ahmed Patel, political secretary to Congress president Sonia Gandhi, said after casting his ballot that the heavy polling "shows how much dissatisfaction is there among the people (against Modi)".
Amid media glare, Keshubhai Patel voted in Rajkot. Gujarat Congress chief Arjun Modhwadia exercised his franchise in Porbandar.
After casting his ballot, BJP state leader RC Faldu thundered: "We will win with a big majority."
Election Commission officials said polling took place peacefully all over the state.
The largest constituency by area was Abdasa (6,278 sq km) and the largest constituency by population Kamrej (304,621 voters).
At Maninagar in Ahmedabad, Modi was pitted against suspended police officer Sanjiv Bhatt's wife Shweta.
A possible victory for the BJP will be widely seen as a personal triumph for Modi, who towers over the party in Gujarat.
And with the next Lok Sabha election due in 2014, it could propel him to play a larger national role for the BJP.
If the BJP loses, the claims of Modi's political invincibility by his admirers would be punctured.


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text:
How they finished
Here are the final rankings from Turnstone's power soccer tournament:
1. Circle City Rollers
2. CNY United
3. Turnstone Furious Flyers
4. Turnstone Flyers
5. GLASA Chicago Fire
It's like soccer on a basketball court with players on wheels.
It's called power soccer, and it's a game similar to regular soccer but designed for power wheelchair users.
The athletes have disabilities including quadriplegia, muscular dystrophy and cerebral palsy. But when they're on the court, the disabilities disappear, and world-class athletes compete for a title.
This weekend, five power soccer teams from Fort Wayne, Indianapolis, Illinois and New York came to Turnstone Center for Children and Adults with Disabilities to compete in the Power Soccer Shop Premier Classic Power Soccer Tournament.
The teams battled for rankings before the national tournament in June in Arizona. But someday soon, Turnstone hopes to host a national tournament at a field house coming soon to Fort Wayne.
When it's finished, Turnstone's two soccer teams and other sports teams will have more time to practice and more room to play, said Drew Achenbach, Sports and Recreation Coordinator at Turnstone.
"Now for practice, they split the court," Achenbach said. "But once we build the field house, the teams can practice essentially as often as they want."
And practice means everything when it's tournament time. This weekend, Turnstone's teams, the No. 4 ranked Turnstone Flyers and the No. 13 ranked Turnstone Furious Flyers, took on top competitors, including the No. 1 ranked Circle City Rollers from Greenwood.
Michael Archer, 24, in his 10th year playing for the Circle City Rollers, holds the national records for scoring with 205 goals and 238 assists, according to the Facebook page for the Circle City Rollers Power Soccer Club.
Archer was born with arthrogryposis, which means his joints are stiff and he can't move his limbs much. But he can control his chair with a joystick, and his skills have taken him to five national titles and two world cup championships in Tokyo and Paris. He said the best part about playing power soccer is meeting other athletes and making new friends. He also likes the freedom of being able to play games on his own.
"This was something I was able to do by myself," Archer said.
Most players use power chairs called Strike Force Wheelchairs to play soccer, Achenbach explained. The chairs sit lower than regular wheelchairs and have a sleek go-kart design to keep them from tipping over when the players turn to kick the ball. They kick the ball with a metal gating on the front of the wheelchair and use the speed of the chair to whip the ball across the court.
The ball is the same material as a regular soccer ball, but it's two and a half times larger, and the game is played four-on-four, including one goalie on each team. Since the players can't sidestep, they can't double team, Achenbach said, but the rules are otherwise about the same as those for soccer.
Luke Labas, 19, of Fort Wayne plays on the Turnstone Flyers team. Labas was diagnosed with cerebral palsy when he was about 2 years old, and he grew up watching from the sidelines as his three older brothers played sports. Then, about eight years ago, he started playing for the Flyers, and his dad became the coach. Now they travel the country for his tournaments.
"This brings out the competitive spirit in me," Labas said. "I've always had that competitive gene, but this gives me the chance to use it."
Turnstone is planning a 125,000-square-foot expansion at its 3320 N. Clinton St. location that will include a new field house, a water therapy pool and related equipment, health and wellness space and associated offices.
The expansion will cost about $14.1 million, and the nonprofit said in February that it raised more than half the money through a capital campaign and monetary gift. If all goes well, Turnstone CEO Nancy Louraine said, the new field house could be open in early 2016.
When it's finished, Labas is looking forward to having more opportunities for wheelchair sports in Fort Wayne.
"It would give more people access to sports programs, which is really important because people like me would otherwise be staying home playing video games," Labas said.


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What You Should Know
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Agnes b is a brand of high-end fashions sold in boutiques that were born from the necessities of a single mother of twin girls in the mid 60's. From one woman's determination came a unique line of clothing for both men and women and at one time a skin care line. The agnes b cosmetic line is no longer sold in the US and in truth, it is very difficult to find outside of online auctions. However, it is prevalent on some of these sites and this review is geared toward the consumer who purchases agnes b cosmetics there.
Your choices will be limited to what others are selling on auction sites however; we were able to locate the following from the agnes b collection: foundation, powder, blush, lipstick, eye shadow and liners. There is no proof that this company ever produced or intended to produce skin care products specifically for the anti-aging sector. The fact of the matter is the product line was discontinued in many areas of the world before anti-aging products became popular. For this reason, it is advised that customers in need of anti-aging products look elsewhere for their skin care.
Product Details
Due to the restricted availability, online auctions and a few websites, we were not able to obtain a list of any ingredients used in agnes b cosmetics line. You may be able to find these skin care products at severe reductions however; it is never advisable to use a product that you know so little about. The skin absorbs whatever is placed on it and this could negatively affect health and well-being. Without a list of ingredients, there is no way of knowing if the product is safe let alone effective for personal use.
For the customer in need of quality anti-aging skin care we advise searching for products that contain Argireline and Matrixyl, patented ingredients. The first ingredient, Argireline has been studied and these clinical trials prove this product to be effective in reducing fine lines and wrinkles by relaxing the facial muscles. Matrixyl on the other hand stimulates the body to produce more collagen, which in turn gives the skin a firmer more youthful appearance. If you really want to turbo charge the effects combine these two ingredients with Hyaluronic acid. It will hydrate the skin while aiding retention of moisture, which also helps to smooth the skin and reduce the appearance of fine lines and wrinkles.
The Good
- Agnes b is a high end company with a strong reputation.
- Cosmetics are still available through online auction sites.
The Bad
- Agnes b cosmetics never included a skin care line.
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- Agnes b cosmetics were never intended to treat wrinkles or offer anti-aging assistance.
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The Bottom Line
There is no doubt that agnes b stands for high end products, and at some point the cosmetic line was a popular one. However, that popularity did not last and now the product is hard to find, you must ask yourself why? Nevertheless, even if it were still widely available the line does not and did not offer anti-aging products. You will be much better served to look elsewhere for your skin care and specifically anti-aging products.


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Monthly Archives: February 2013
Shrimp Tacos with Homemade Flour Tortillas
|February 27, 2013
|Posted by jcogswell1 under Dinner
While perusing through the Sweet Basil Cookbook this weekend during my meal planning, I came across a comment by the cookbook's author Dave Becker, that read something to the effect of "why would you buy flour tortillas when they are so easy to make at home." Before this moment, the thought of making tortillas at home had never crossed my mind, but when I read the recipe that Dave included in his book, it did indeed seem extremely easy, so I decided to give it a shot.
As the cookbook promised, the process was extremely easy and I love the way that the flour tortillas turned out.
They definitely weren't like the tortillas you find in a package – they were a bit doughier and crisper thanks to the light fry they get in canola oil – but I actually preferred them! Sometimes the tortillas you get in the package are just bland (even the best authentic ones you can find), these had flavor and texture. But if you aren't in the mood to deal with this extra step (it probably added an additional 10-15 minutes to the entire cooking time), absolutely feel free to sub in your favorite flour or corn tortillas in the recipe. The other components of the tacos were just as tasty, and I wouldn't want you missing out!
Not only are the flavors of these tacos superb, but the textures and colors are great too. You have a slight crunch thanks to a pan fried, panko crusted shrimp, a beautiful purple color from the cabbage and a nice creamy finish with the chipotle mayo and avocado.
Overall, this dish is easy enough to make on a weeknight, but special enough that you could serve it for Sunday dinner too! Enjoy!
Shrimp Tacos with Homemade Flour Tortillas (Tortilla recipe from Sweet Basil Cookbook) – Serves 4
Flour Tortillas:
2 cups all purpose flour, plus more for rolling out the tortillas
1/4 cup vegetable shorting
1/2 tsp of salt
Approx. 1/2 cup water, plus more if needed
Vegetable or canola oil for frying
Making tortillas is actually pretty similar to making pie dough, except there is a lot less fat in tortillas. While you can use a pastry cutter or fork to break up with shortening, I find the a food processor is the easiest and best tool for making dough.
Place the flour and salt in the bowl of a food processor and mix to combine. Add the shortening and pulse 8-10 times until the shortening has broken down and is approximately the size of peas. With the machine running, pour in the water through the feed tube and pulse until the dough forms a ball. Pour the ball onto a floured surface and cut into 14-16 pieces.
Then, using a rolling pin, roll out each piece of dough into rounds that are approximately 6 inches in diameter.
When you are ready to cook the tortillas, pour about a 1/2 cup of vegetable oil into a pan and turn to medium – high heat. Fry each tortilla for about 30 seconds to a minute on each side until lightly browned and puffed.
Serve with your favorite taco ingredients or as the base for my shrimp taco recipe below!
Shrimp Tacos:
1.5 lbs to 2 lbs shrimp, pealed and deveined
2 cups panko bread crumbs
3/4 cup yogurt, separated
1/4 cup water
1/4 cup mayo
1 chipotle in adobo, minced
3 cups shredded purple cabbage
2 carrots, shredded
2 serrano or jalapeno peppers, minced
2 TB butter
1 TB vegetable oil
Vegetable or canola oil for frying
S+P to taste
1 Avocado, sliced
Lime wedges
In a medium sized saucepan, melt the butter and 1 TB of vegetable oil together. Add the serrano or jalapeno and sautee for one minute. Add the shredded carrots and cabbage. Stir to coat the carrots and cabbage with the fat. Cook for another 3-5 minutes until the cabbage and carrots have softened slightly, but is still have a slight bite. Set aside and allow to cool.
Meanwhile, pour enough vegetable oil into a large sized frying pan so that it there is about 1/2 inch coating. Heat over medium high heat until the vegetable oil is hot enough that when you place a piece of panko in it, it sizzles and forms small bubbles around the panko.
While the vegetable oil is coming up to temperature, it is time to coat the shrimp. For my "wet coat," I used a mixture of yogurt (1/2 cup) and water (1/4 cup). Traditionally, fried shrimp tacos use buttermilk for the wet coating, but I didn't want to buy an entire carton of buttermilk for this one purpose. The yogurt and water combo made a great substitute. Whisk the yogurt and water together in a shallow bowl and season with 1/2 tsp of salt and pepper. In a separate shallow bowl, add the panko. Now it is time to coat the shrimp.
First, place the pealed and deveined shrimp into the yogurt, water mixture and allow any excess coating to drip off. Then place it in the panko for an even coating. Place the shrimp into the hot oil and cook for 1-2 minutes per side until the shrimp are crispy and have curled up. You want to make sure that you aren't over crowding the pan, and thus lowering the cooking temperature, so make sure to cook the shrimp in batches. After each batch, place the cooked shrimp on a paper towel lined plate to absorb the excess oil. Place the cooked shrimp in a 250 degree oven while you cook the remaining batches to keep the shrimp warm.
The last step of the process is slicing the avocados and making the chipotle mayo sauce. To make the sauce, simply combine 1/4 mayo with 1/4 cup yogurt and stir in the chopped chipotle with adobo. If you prefer a thicker sauce, you can use all mayo, but I prefer the tang that comes with a bit of yogurt!
The last part of the process, is putting everything together. Place a flour tortilla on a plate, add 3-4 shrimp and top with 1/4 cup of the cabbage mixture. Then top with avocado slices, the creamy and spicy sauce and sprinkle with fresh lime juice. Serve with more lime wedges, a garnish of cilantro and hot sauce!
Fresh Linguini with Roasted Tomatoes and Arugula
|February 26, 2013
|Posted by jcogswell1 under Dinner
I am finally back with a new recipe! After not eating for a few days and then not cooking for a few days thereafter (because all I craved was noodles in broth!), I was more than excited to get back into the kitchen on Monday night!
I was so excited, in fact, that I spent a solid 2 hours on Sunday doing meal planning and recipe creation! To get back into the cooking groove, I wanted to make the first meal of the week an easy prep dish, but not have it compromise on flavor. Enter – fresh linguini pasta topped with roasted tomatoes, fresh arugula and a creamy egg yolk.
The fresh pasta is one of the key elements of this dish because it absorbs flavor so much more than dry pasta does. And because this particular dish doesn't have a "sauce" per se, absorption of flavors is very important. I chose a fresh linguini I found at Whole Foods made by RP's Pasta Company in Madison, WI (woohoo for local-ish ingredients). They also make gluten free options as well.
Another key element of the dish is roasting the cherry tomatoes prior to incorporating them into the pasta. Roasting the tomatoes gets them very caramelized, slightly browned and totally enhances the tomato flavor more than sautéing them does.
Do you see the charred pieces around the tomatoes? That caramelization makes them taste like little cherry tomato candies. While the peppery arugula in this dish works really well as a contrast to the sweetness of the tomatoes, I wouldn't say that it is totally necessary. It think you could easily swap it out for baby spinach or leave it out entirely. I just like to add lots of greens to my pasta to trick myself into thinking that what I am eating is really healthy.
One thing I wouldn't omit in this dish? The raw egg yolk that goes on top.
While you might feel squeamish adding a raw egg to your pasta, don't! The heat from the pasta lightly cooks the eggs and it acts as a beautifully coated sauce on the noodles. Because of the use of an egg yolk, this dish acts a little like a healthier version of carbonara – which is traditionally made with egg yolk, bacon or pancetta, and lots of cheese! All I know, was that this was the perfect welcome back into the kitchen and back into the world of delicious eating! Enjoy!
Fresh Linguini with Roasted Tomatoes and Arugula – Serves 3-4
2x 9 ounce packages of fresh pasta (about 1 lb of fresh pasta)
2 pints cherry tomatoes, halved
1/4 cup of EVOO
S+P to taste
8 cups fresh baby arugula
3-4 egg yolks, room temperature (depending on how many people you are feeding, but plan on one egg yolk per portion)
Grated Parmesan Cheese for topping
Pre-heat oven to 425 degrees and bring a large pot of water to a boil.
Meanwhile, place the halved tomatoes into a large bowl and mix with olive oil, salt and pepper (I used about 1 tsp of salt + pepper). Lay onto a baking sheet (with sides is helpful in case anything runs over) cut side up.
Place in oven for 30 minutes or until the tomatoes are slightly browned and have reduced in size. Add the tomatoes, olive oil and seasoning to another large bowl and mix with the arugula.
At this point, drop your pasta into the boiling salted water and cook per package instructions (should be about 2 minutes). Drain the pasta (reserving a bit of pasta water) and place over the tomato and arugula mixture. Combine all ingredients, taste the pasta, and adjust seasoning as necessary (I added a bit more salt).
Divide the pasta equally among individual bowls and top each one with an egg yolk and generous topping of grated parmesan.
Have each person break their egg yolk and stir everything to combine. Eat immediately while still warm with a bit more parmesan cheese and a sprinkling of hot pepper flakes (if you prefer!).
Blue Dragon Restaurant Review (Boston, MA)
|February 22, 2013
|Posted by jcogswell1 under Boston Young Foodie Spots, Lunch
I am so sorry for the delay in updating the blog. I took time off while I visited Tommy in Boston over the weekend and then on my way back to Chicago, I got sick on the plane ride. Since that time, I have been bedridden with the flu. Considering I haven't been able to eat over the last few days, I certainly wasn't doing any cooking. Now that I am on the mend, I plan to come back with great stuff this weekend and next week!
In the meantime, I thought I would share one of the major foodie highlights from the weekend. On Friday, Tommy and I met for lunch at a very new restaurant in Boston called Blue Dragon.
Blue Dragon is Ming Tsai's new restaurant in Boston's Fort Point Channel area. His original restaurant, Blue Ginger, is located in Wellesley, MA (where I went to college) and is decidedly more fancy. I have eaten at Blue Ginger many times and absolutely love it, so I was very excited to try out Tsai's new restaurant.
Tommy and I arrived slightly before 11:30 and there was already a line. The restaurant had only been opened three days when we visited, so there was obviously lots of anticipation. We were able to be seated right away, along with about 70 other people! By the time 11:35 came around, the restaurant was completely packed.
To start, Tommy and I both ordered a cup of soup. I choose the Coconut Chicken and Basil Soup that had tons of lemongrass, coconut and basil flavor.
Tommy got the tomato hot and sour soup and it tasted exactly like its name – a hybrid between hot and sour soup and good old tomato soup.
We both absolutely loved the soups and could have easily eaten another cup of each. I am glad we saved room though because we both had big sandwiches coming our way. Although Blue Dragon also offers noodle dishes and salads, we were both in the mood for sandwiches. However, we did have a bit of food envy when we saw big bowls of steaming noodles going by to other tables. As for the sandwiches, Tommy ordered the Roast Pork Banh Mi (Banh Mi is the Vietnamese term for bread) with spicy aioli and house pate.
I ordered the Lemongrass Chicken Banh Mi with a dijon aioli and house pate.
In addition to the meats on the sandwiches, each one also had fresh vegetables and spicy jalapeno peppers on them. The chicken sandwich on its own, was pretty fantastic. As I mentioned above, I love lemongrass and this sandwich had a lot of lemongrass flavor. I also thought that the dijon mustard provided a nice spicy contrast to slightly sweet pate that was spread on the sandwich.
Because the pork sandwich didn't have any spicy mustard, I thought it needed something extra to counterbalance the pate. I asked the waitress for extra jalapenos which made the sandwich perfect! One other note about the pork banh mi is that although the menu specifies "roasted pork," it also came with a cured deli meat of sorts (soprasata maybe?). I enjoyed it, but if you aren't a fan of deli pork meats, this sandwich might not be for you.
Last note about the sandwiches is that they both came with a tasty Asian slaw and delicious tarro chips on the side. My only complaint? There weren't enough of the chips on the plate! We each only got about 4-5 chips, and I easily could have had 10-15!
All and in all, I really enjoyed Blue Dragon. It was especially fun seeing Ming Tsai in the kitchen!
I have actually met him a few times before at Blue Ginger and he is extremely funny, down to earth and great conversationalist. When Kate and I met him a few years back, he told us he loved the Chicago restaurant scene (who wouldn't) and reminded us that he beat Bobby Flay on Iron Chef America! If you visit Blue Dragon at a less busy time, make sure you ask to chat with him – it is a very fun treat.
I can't wait to visit Blue Dragon again for lunch and try all the delicious noodle dishes. The dinner menu also looks quite tantalizing – Panko Fish and Chips, Hamachi Carpaccio – yum! Blue Dragon, I'll be back!
Restaurant Review–Little Goat
|February 15, 2013
|Posted by jcogswell1 under Chicago Young Foodie Spots, Dinner
A couple of weekends ago when Tommy was in Chicago, we made a visit to Stephanie Izard's Little Goat.
If you have been to Izard's original goat inspired restaurant – Girl and the Goat, you know what an awesome chef she is. She is totally inventive and uses cuts of meat and various ingredients that you don't normally see on the typical restaurant menu. Things like wood oven roasted pigs' face, braised beef tongue and green beans in a fish sauce are some of the more popular items on Girl and the Goat's menu. While you wouldn't necessarily categorize any of these items as "fine foods," Stephanie Izard has a way of elevating the ingredients and making them absolutely fabulous.
(this was a few years ago when Girl and the Goat first opened – with Stephanie!)
I have actually learned a lot about Izard's culinary POV (think lots of local, small farm meats, dairy products and veggies) by reading her cookbook Girl in the Kitchen. Kate gifted me a signed copy (!!!) of this book a couple of weeks ago (best.gift.ever) and it has taken me about that long to get through it. Not only is it full of tons of unique and interesting recipes, but it also has stories interweaved throughout (plus tips on wine pairings, and "ingredient highlights"). After going through it, the book just reinforced my love for all things goat and Stephanie Izard related. The other thing that made me fall in love with her a little more? Experiencing the wonderful food, fun atmosphere and amazing service at Little Goat.
Little Goat, as the name would suggest, is Izard's more casual restaurant. The restaurant has a diner theme to it and serves many diner classics with a serious Stephanie Izard twist. I thought that the food at Little Goat was the perfect example of how simple comfort food, when done right, can totally constitute a great dining experience.
Tommy and I had a very hard time choosing what to order (most indecisive people on the planet). However as Kate had eaten at Little Goat the day before, she told us one thing that we couldn't miss was the goat chili.
The chili was filled with tender and flavorful goat meat and was oozing with cheese. The little crouton looking things on top are actually "pizza puffs" which I originally thought was a weird thing to pair with chili, but in typical Goat fashion, worked wonderfully. The chili also had some amazing spices in it; I am pretty sure I detected the standard chili flavors – cumin, chili powder, but I also think there may have been some cinnamon and nutmeg?! It had such complex flavor it was hard to pin point one specific thing.
To go along with our chili, we also ordered some beers. Little Goat has about 15 beers on their beer list – some you have heard of, others are totally unique. Tommy and I both opted to go local (he got a cider from MI and I got a beer made by a couple who micro brew in Chicago) and we really loved what we got.
While I think beer went great with the diner theme and the types of foods we ordered, Little Goat also offers wines, cocktails and a full bar!
After our goat chili, came the main attraction – Fried Chicken and the Pork Belly Pancake. We were hesitant at first to order the fried chicken because it was the most expensive item on them menu (hey at $22, that ain't bad!) and we didn't know if we were trying to make the experience "nicer" than it should be. Our waiter dispelled any fears we had and encouraged us to order it, and I am so glad that we did!
This fried chicken was a very generous portion of some of the most tender and flavorful chicken I have ever eaten. My guess is that the chefs soak the chicken in buttermilk for a long time to get it as tender as it was. The breading on this chicken was also out of this world. I feel like maybe there was some sort of salty pork product in it?! It was unlike any breading I have ever eaten and I just loved it. Not a single bite was left on the plate. The chicken also came alongside some creamy and decadent mashed potatoes and a salty gravy. So delicious!
The second dish that we ordered – the pork belly pancake – is included in Little Goat's "Sammiches" sections of the menu.
This particular "sammich" was a play on scallion pancakes that are traditionally found on Chinese menus. The scallion pancake served as the "bread' around a beautiful piece of pork belly that was also perfectly seasoned. The fresh cabbage served inside the pancake was also a great textural contrast to the tender pork belly and soft scallion pancake.
After we finished off our entrees, we moved onto dessert. While we were definitely on the full side, we had to try one of the "sundaes" that Little Goat had on the menu. The one that stood out the most was Choco Taco, which was a sundae inspired by a popular ice cream bar.
This.dessert.was.out.of.control. It had the perfect mix of salty and sweet (which in my mind makes for the perfect dessert) thanks to fried tortilla pieces, rich chocolate chunks and sour cream ice cream. Tommy noted that he has never seen me "take charge" of a dish the way I did this one. I probably ate about 3/4 of it and I would take nothing back! It was sooo good.
So as you can tell, I had a great experience at Little Goat. It is an affordable spot that doesn't compromise on flavors, quality of ingredients or atmosphere. While its a lot more casual and "fun" than a lot of upscale restaurants, this is sort of why I loved it. I felt totally relaxed and like I could just enjoy the food being served to me. One of the other things I loved was the service. Our waiter was not only knowledgeable and helpful about the menu and the food, but he was attentive, funny and so nice. He made the experience better, which I think is the gold standard for service.
I will certainly be back to Little Goat for dinner and breakfast. While they serve breakfast all day along (it is a diner after all!), I wasn't in the mood for breakfast food at 6 PM. I did see so many things that caught my eye, so I am going to make it a point to go back soon!


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During his tenure on the San Diego City Council, rarely did Carl DeMaio not have his laptop open during council meetings. Was he taking notes? Being eco-friendly by not printing up docket material? Maybe. But it was pretty well-known that he was also working on personal business. Staffers would even take covert cellphone photos of DeMaio's laptop screen. But no one would talk about it on the record—until yesterday, when former Councilmember Donna Frye brought it up at a press conference during which she urged voters to pick incumbent Rep. Scott Peters over DeMaio for the 52nd District congressional seat. Frye mentioned it in response to U-T San Diego reporter Mark Walker asking her to expand on a comment she'd made about DeMaio exhibiting "behavior unbecoming of a public servant."
The war among Civic San Diego's board of directors continues. On one side, there are those who want elected officials to closely regulate the city-owned nonprofit. On the other, there are those vying for as much autonomy as possible.
The most recent salvo came from board Chair Cynthia Morgan, who last week proposed a gag rule for board members.
On June 2, the day before the primary election, Todd Bosnich recorded an interview with Mike Slater, a talk-show host on conservative radio station KFMB. Bosnich is the former policy director for Carl DeMaio's congressional campaign and has alleged that DeMaio sexually harassed him. In an interview that aired Friday on CNN, Bosnich said that when he told campaign manager Tommy Knepper about DeMaio's behavior, he was offered $50,000 and a job with the San Diego County Republican Party in exchange for his silence. He rejected the alleged offer.
Last week, Slater told Voice of San Diego's Scott Lewis that the interview never aired because Bosnich wasn't able to provide "further proof" of his allegations against DeMaio. CityBeat obtained a copy of the interview, which you can listen to here.


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"hair dresser"....lol
Haven't heard that in a while.
Are we the readers to lazy or is the writer? We didn't bring it up, they did. Should we write the next story too?
Lazy reporting today on a lot of stories. Is this what we have to look forward to?? C'mon y'all, we are a major city, but this def doesn't read like it.
Slow news day eh?
How have i never known that these 2 were sisters!! God Bless to the Roberts fam, we will pra for speedy recovery and healing.
Disgusting and Unbelievable.
All age ranges, scary as hell. Makes you not want to trust your kids with anyone.
Why is no one paying extra attention to the fact that the Police CHIEF is allowing his friends to form these companies and then hiring them for his own detail!!! Why is this ok?! This is a HUGE conflict of interest, and furthermore shows what this guy's true stripes are!! As if we didn't know before he was hired that he was a part of the problem before he ever left the dept for TN! Why are we pretending that this is ok? Why has this not been microscopes like other issues? TP this is where y'all come in. Does anyone honestly think Surpass is a man of Great Integrity or Moral Fiber? This is our leader? Look at his 'Command Presence' in his uniform, is that ketchup on your shirt chief??? Come on....
Because my family needed me to return home and take care of the family biz. No i was not fired, or quit because of complaints from the public, I did my job well, and because of that i often received bogus complaints from those who did not want to deal with the actions of their own behavior, whether they be white, black , blue, taxpayer, or bum. Everybody hates the police until you need them, and when you do, the last thing you are thinking is 'OMG even though i just got my lights knocked out, i do hope they send a police officer that looks like me'..... please.
I'm usually a fan of some of your articles, but as a former black female police officer. This article is crap. You don't know what you're talking about. You are so wrong for calling out an entire race of police officers. You add fuel to the flame, but an ignorant fuel to it. You may want to seek more real opinions before you speak/write. Very poorly researched. You alienate every black police officer and add danger to what they have to do everyday by writing this article. Unbelievable. Awful.
This dude is a joke.
So is that job.
Government waste and cronyism at its best. Sorry to have to say that, but it's true.
No one else to aide?
this has been a crazy headline weekend.
Wow TP, you take down my comment but leave the racist antics up. Unbelievable . seriously.
No relation. And mmmm thats too messy.
Kinda ironic she and her successful counterpart, The Unabomber have article on same day.
you should fully read a post before you comment. I was referring to the lack of leadership in the only institution within our city that houses rapists, murderers, and the like. Maybe you are comfortable with three escapes in three weeks as if that is normal, but in most prisons in America, they try to keep the prisoners inside, lord knows we have enough heathens outside to deal with.
OPP Guards + OPP Management = INeffective Everything -- I have ZERO confidence in the leadership of who controls the worst of our population as America's murder capital.... Feds, what does it take before you take hold of this???? Seriously?? Riots?
Great point Malibuman. Pay police!
Oh please anything but those damn unconstitutional, thieving-a$$ traffic cameras. Guilty before proven innocent.
GD, it's 2012 and i'm reading 1964's newspaper.
AND, let us all not forget the Big Fancy Out of Town Project Manager that already exists to do this very job!!! We (taxpayers) hired these people (not by our choice) to do "Grants Management" (also a former job of a deputy mayor who did not run that PM program so well). Remember how everybody was curing out the old contractor (MWH) because they were so "awful", but it seems that no work has happened since they left... Maybe i'm wrong... Maybe it's "just my 'magination"... But the TP doesn't seem to remember those facts during these stories... interesting ... I challenge them to prove my comment wrong. Oh and by the way, i'm no Henry L. Mencken 666 or whatev.


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Abstract available in
FIG. 1 is a bottom perspective view of an ink cartridge;
FIG. 2 is a front view thereof;
FIG. 3 is a right side view thereof, the left side view being a mirror image;
FIG. 4 is an enlarged side profile view thereof taken along the line 4—4 of FIG. 2;
FIG. 5 is a sectional view thereof taken along the plane 5—5 of FIG. 2; and,
FIG. 6 is a fragmentary, cut-away perspective view showing the interior surface of the ribs and with the front surface omitted for clarity of illustration.
The claimed design relates to an ink cartridge made of a transparent material and having ribs arranged on an inclined surface inside of the ink cartridge.
The broken lines define the bounds of the claimed design but do not form part of the claimed design.
Original Image


text:
Complete your game day outfit with The Oakland Raiders New Era 9Fifty Band Slap Cap! This snapback cap features the official Raiders shield logo embroidered at front crown with team colored stripes. Also has mesh back for great ventilation and grey visor. You'll be stylish and showing your support for your favorite team, The Raiders! 100% cotton.
Our apologies, due to Mexico's trading policies this item cannot be shipped to Mexico.
Price: $44.99
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Price: $44.99
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"Joshua Zucker is a young artist with a love for film & photography. Joshua has shown work beyond his years as a professional filmmaker for the world's most profound action sports training facility, Camp Woodward.
Joshua has also won a number of awards for his works, including a two National Golds for his short documentary, 'Wladek' in the 2010's Scholastic Art Awards, as well as his film portfolio in 2011. Joshua is very ambitious, easy to get along with, and loves interesting art and people. At only 22 years old, I am certain we will be hearing his name in the future. "
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The Show Designer 2 is a lighting controller based on the successful and simple to use Show Designer. The Show Designer 2 expands on the existing features and adds several others. The approach of this DMX controller is to simplify the programming process as much as possible while still offering a high level of control at a low cost.
48 lighting fixtures of up to 32 channels each can be controlled using two DMX 512 outputs. Control of up to 1024 DMX lighting channels is possible. Support of Elation and American DJ lighting fixtures as well as other popular brands is included in the setup menu. Additional lighting fixture profiles can also be downloaded from the Elation web site.
The operating system of the Show Designer 2 lighting controller uses flash memory so that the software can be updated from a computer or the optional floppy disk drive. Software updates will be made available on the Elation Lighting web site at www.elationlighting.com.
Elation Show Designer 2CF DMX Controller with CompactFlash Drive
Item # 801621 | Condition: Info | Customer Ratings: ( 5 Based on 1 reviews)
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Protect Your Gear
Accidental damage, normalNormal wear and power surges are no longer an issue with these comprehensive and affordable plans. We even pay to ship your gear for repairs. More details.
Covers much more than the original manufacturer's warranty:
Limit of Liability: The least of the cost of (1) authorized repairs, (2) replacement with a product of similar features, (3) reimbursement for authorized repairs or replacement or (4) the price that you paid for the product.
*Limitations and exclusions apply. See terms and conditions for program details
The Show Designer 2 is a lighting controller based on the successful and simple to use Show Designer. The Show Designer 2 expands on the existing features and adds several others. The approach of this DMX controller is to simplify the programming process as much as possible while still offering a high level of control at a low cost.
Elation Show Designer 2CF DMX Controller with CompactFlash Drive Features:
2 Universe Outputs
1024 Total DMX Channels
Large Fixture Library
Effects Engine
1152 Programmable Chases
4752 Programmable Scenes
1152 Programmable Shows
1152 Programmable Presets
Control 48 moving light fixtures of up to 32 channels each
48 Fixture groups
8 faders allow control of 32 DMX fixture channels or as 32 scene masters
Scene Preview with "Go" feature
Factory ready Color, Gobo, Focus & Effects Presets!
Easily Name Scenes, Chases or Shows using Standard Computer KEY BOARD!
80 Character backlit LCD Display for easy programming
48 Multi function buttons
JOYSTICK for Pan/Tilt Operation
4 Large Rotary wheels for Menu and Control
8 Faders x 4 Banks
XLR Little Light Connector
ON/OFF power switch
2x(3Pin) DMX Outputs
2x(5Pin) DMX Outputs
Midi-In port
Midi-Out port
Compact Flash Drive (For use with the following type Compact Flash Cards; Elation Professional recommends 64MB SanDisk, 64MB Kodak or 64MB Cannon Compact Flash Cards only.
KEY BOARD Input
RS-232 Port, for PC interface
2 x Polarity Switch per Output
RCA Audio Input for Chases
Elation Show Designer 2CF DMX Controller with CompactFlash Drive Specifications:
- Polarity switch (2-,3+/2+,3-) 3 Pin XLR only
1MB internal memory
Battery Back up
19" Rack mountable, 6 space
Dimensions: 19" x 10.5" x 4"
Weight: 10 lbs
Voltage: 120V/220V via (Power Supply)9-12v DC/1200ma
Elation Show Designer 2CF DMX Controller with CompactFlash Drive
A. Elation® hereby warrants, to the original purchaser, Elation Professional® products to be free of manufacturing defects in material and workmanship for a period of 2 Years (730 days) on all internal parts and components and 1 Year (365 days) on labor from the date of purchase. This warranty shall be valid only if the product is purchased within the United States of America, including possessions and territories. It is the owner's responsibility to establish the date and place of purchase by acceptable evidence, at the time service is sought.
B. For warranty service, send the product only to the Elation factory. All shipping charges must be pre-paid. If the requested repairs or service (including parts replacement) are within the terms of this warranty, Elation will pay return shipping charges only to a designated point within the United States except Hawaii or Alaska. If the entire instrument is sent, it must be shipped in its original package. No accessories should be shipped with the product. If any accessories are shipped with the product, Elation shall have no liability whatsoever for loss of or damage to any such accessories, nor for the safe return thereof.
C. This warranty is void if the serial number has been altered or removed; if the product is modified in any manner which Elation concludes, after inspection, affects the reliability of the product; if the product has been repaired or serviced by anyone other than the Elation factory unless prior written authorization was issued to purchaser by Elation; if the product is damaged because not properly maintained as set forth in the instruction manual.
D. This is not a service contract, and this warranty does not include maintenance, cleaning or periodic check-up. During the period specified above, Elation will replace defective parts at its expense, and will absorb all expenses for warranty service and repair labor by reason of defects in material or workmanship. The sole responsibility of Elation under this warranty shall be limited to the repair of the product, or replacement thereof, including parts, at the sole discretion of Elation. All products covered by this warranty were manufactured after January 1, 1990, and bear identifying marks to that effect.
E. Elation reserves the right to make changes in design and/or improvements upon its products without any obligation to include these changes in any products theretofore manufactured.
No warranty, whether expressed or implied, is given or made with respect to any accessory supplied with products described above. Except to the extent prohibited by applicable law, all implied warranties made by Elation in connection with this product, including warranties of merchantability or fitness, are limited in duration to the warranty period set forth above. And no warranties, whether expressed or implied, including warranties of merchantability or fitness, shall apply to this product after said period has expired. The consumer's and or Dealer's sole remedy shall be such repair or replacement as is expressly provided above; and under no circumstances shall Elation be liable for any loss or damage, direct or consequential, arising out of the use of, or inability to use, this product.
This warranty is the only written warranty applicable to Elation Products and supersedes all prior warranties and written descriptions of warranty terms and conditions heretofore published.
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Pro Coverage includes:
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- Extended Return Period
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Very nice! at my church, we use this to run four Intels and several LEDs. easy to use, hard to keep your hands off!1 of 1 people found this review helpful.Was this review helpful?Thank You for rating this review!
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3345 South Holmes Avenue
Idaho Falls, Idaho, 83404
Double Board Certified
Why is that important to you?
To be board certified is a standard for doctors to care for their patients. Dr. Michael K. James is the only Podiatrist in the region that is double board certified, making him highly qualified to take care of all your needs... Read More
Advanced Equipment
What we use is as important as how we use it.
Our on-site surgical center takes advantage of the latest technology, allowing better knowledge, giving you the best options to provide care for all of your foot needs... Read More
Non-Surgical Options
Surgery is not the only way to treat foot ailments.
Many patients with foot injuries fear they will need surgery to fix their pain. This is simply not true. Dr. Michael K. James is able to prescribe many orthotic and supporting products to treat, correct, and strengthen your... Read More
What you say matters.
Let our own patients tell you how we do!
"My son broke his ankle in a grid-kid football game. Dr. James came in on a Saturday to take x-rays, find out what broke, and set the cast... It was clear that he was mid-gardening, his knees all grass stained, but he didn't even... Read More
Services We Provide
Treating each patient individually.
We know that every person we meet is so unique, and so are their foot issues. Dr. James specializes in a wide array of different in-office procedures and operative procedures if needed. From bunions to diabetic... Read More
Dr. James cares!
A little "prescription" to keep yourself healthy:
"The winter is approaching and sidewalks are beginning to freeze in the mornings. Make sure to watch where you step and avoid any steep declines, now is the time where I see too many sprained ankles! Heel-toe! Heel-toe!" Read More
Neuropathy Specialist
Certified Surgeon Learn More
Dr. Michael K. James is the premier podiatrist in Idaho Falls specializing in pain, neuropathy, bunions, sprains, and neuromas. He is the only doctor that is double board certified, giving you the knowledge that he can provide the best care for your needs, whatever they may be. His passion for podiatry is unmatched, and the results will show.
Dr. Michael K. James is your caring Idaho Falls Podiatrist. He grew up here and has stayed because he loves the area and the people of this community. Dr. James enjoys meeting new patients and genuinely cares about each and every one of their feet! If you are in the Southeast Idaho area, set up an appointment today!
You do not have to live uncomfortably anymore. Dr. Mike James wants to make sure that every visit you have is a pleasant one. No one deserves to live in pain. That's why the staff at Teton Foot and Ankle Center are here to help with any issues you may be having in your lower extremities. Contact the office today to set up an appointment!
Copyright Teton Foot & Ankle Center P.C. © 2013 Handcrafted by Manwaring Web


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Refuse To Be A Victim® Crime Prevention Seminar July 25th
Safety experts agree the single most important step toward ensuring your personal safety is making the conscious decision to Refuse To Be A Victim®. You stand a much better chance of preventing criminal attack if you develop a safety plan before you need it.
That is why the Refuse To Be A Victim® crime prevention seminar was developed. It is a program of the National Rifle Association and is sponsored by Spring Hill Police Department.
The seminar is appropriate for teens through seniors and teaches easy to understand methods you can use to increase awareness and prevent criminal confrontation. In just four hours, you will get the tools you need to develop your own personal safety strategy, including information about:
- The Psychology of the Criminal Mind
- Domestic and Workplace Violence
- Home & Phone Security
- Automobile & Travel Security
- Personal & Technological Security
- (including: cyber safety, social media and cyberstalking)
- Self Defense Devices and Training Options
- And more!
Date: Thursday, July 25th
Location: Best Western Spring Hill Inn & Suites – 104 Kedron Pkwy., Spring Hill, TN
Cost: Free – Covered by sponsors
To register or for more information, call Lt. Shauna Dooley at 931-486-2252, Don Reeves at 615-975-8660, email@example.com or register online at http://refuse.nra.org – Find a seminar – NRAinstructor – Find a Course – Select Refuse to be a Victim Seminar
NRA Instructors: Shauna Dooley, Cherie Denholm and Don Reeves
Category: Events, Fundraisers & Announcements


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ABCbodybuilding - View Single Post - Renovating the temple of the Holy Spirit
Renovating the temple of the Holy Spirit
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is working towards a lean 200
Super Moderator
Join Date: Nov 2008
Location: Reno, NV
Posts: 5,162
Apr. 1
DB Incline: 60X8, 65X8, 70X8, 75X8, 80X8
BB Bench: 185X10, 185X10, 185X8, 185X8
Decline DB Flys: 30X12, 35X10, 40X8
BB Incline: 135X8, 145X8, 155X8
Widegrip BB Rows: 135X10, 135X10, 145X8, 155X8
Widegrip Pullups: BW 3XFailure
Straight Arm Pushdowns: 70X10, 80X10, 90X6
Widegrip Pulldowns: 2X20 w/ fascial stretching
Really feeling it in my chest right now, I know my weak areas on my body and I'm attacking them hard I refuse to lose this war. Gained a couple pounds over the last month as well. Here's log of my progress over the past several months.
Nov. 4: 176.4
Dec. 4: 179.10
Jan. 1: 183.10
Feb. 2: 185.4
Mar. 2: 186.6
Apr. 1: 188.10
Continuing my journey towards a lean 200, I have a picture on my computer from last April in which I weighed 168 lbs, I use it as motivation, I'll be posting that as well as a current pic in the pic section soon.
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Big Weekend
What's On
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Book a Table
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Take a proper look around
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Food for the now
Eat Awesome
Taste the menu
Find out more
Book a masterclass
Mixed for the now
Shake It
Drink the menu
Party for the now
Party Time
Spend the night
These beachfront bars are perfection
At Revolution, we like to include a bit of everything in our cocktail menus, and that's why we've…
What's the story?
Blog / Party
The 6 hottest UK seaside party towns
It was sunny for about an hour and a half so we bathed in factor 30, spent…
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Five of the Best Remixes of All Time
This summer we are getting in the mix with our new cocktail menu, which launches in bar…
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The top 10 underrated UK party cities
If there's one thing we can do really well as a nation it's partying. And we all…
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A brief history of disco
Here at Revolution, we're not ashamed to admit that We Heart Disco. That's why we've joined forces with…
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Come and salivate over our new Summer Specials menu.
about 18 hours ago
Introducing Our Summer Specials Menu
Let's meet at the piazza. Stroll hand in hand through balmy streets until we stumble across that little place…
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10 food facts that change everything
We all love the stuff, but there are some weird facts about food that blow our minds…
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James Bond's (00)7 favourite drinks
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5 Revolution food menu hacks to try
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August 3, 2015
The Dallas County district attorney wants a district judge to throw out a contempt citation connected to his refusal to answer questions about why his office prosecuted an oil fortune heir.
Craig Watkins' office filed a motion Wednesday before State District Judge Bob Brotherton of Wichita Falls to dismiss the order against him.
Another judge, Lena Levario of Dallas, held Watkins in contempt March 7 because he would not answer questions in connections with allegations that his office prosecuted oil heir Al Hill III for mortgage fraud as a favor to a friend and donor.
Brotherton said Wednesday that he expects to hold a hearing on the issue in mid-April.
Watkins' office also filed a notice Wednesday that it intends to appeal Levario's dismissal of the cases against Hill.
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Acta Neurologica Scandinavica, 04/27/2012
Heart rate variability (HRV) indices are candidates for early markers of developing post–stroke infections, preceding routine blood samples. Thus, HRV–based early diagnosis of post–stroke infection should be investigated in more detail as it may have implications as a novel tool for timely and appropriate treatment. A corresponding continuous HRV–based risk assessment using the ECG provided by the routine stroke monitoring system would be possible without any additional burden for patients and staff.
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