text:
Warning: This piece contains material about sexual assault on college campuses that might be upsetting to some readers.
When it landed in Columbia students' inboxes after a widely-circulated petition, a gut-wrenching exposé, and months of public scrutiny, President Bollinger's "Statement Regarding Gender-Based Misconduct and Sexual Assault" was greeted with cautious optimism.
"I think it signifies that the administration is willing to work with us, that they recognize the urgency of the problem," Sejal Singh, a Columbia College junior and president of the Columbia University Democrats, says. "But, I do think there's a lot of further steps to be taken."
Bollinger's statement, released on Jan. 29, promises the release of "aggregate, anonymous data related to sexual assaults and other gender-based misconduct." It also voices support for both a reevaluation of the President's Advisory Committee on Sexual Assault and a public forum for students and administrators to discuss "ways to improve the handling of gender-based misconduct cases." Bollinger's letter was the first official, public response by the University administration to the Dems' petition for greater transparency since it was first introduced in October 2013.
Since then, sexual assault—how often it happens, how the University responds when it does, and how the University works to prevent it—has been a near-constant topic of conversation on campus. Over the course of four months of activism and media exposure, the glaring flaws in Columbia's approach to the issue have become increasingly apparent, as have the changes desperately needed to fix them.
The fight for a more effective response to sexual violence on campus brings up problems all too familiar to Columbia students: administrative opacity, ineffective bureaucracy, and a disconnect between the resources supposedly offered and those actually available. But it also ties into a larger, national push to address sexual assault on campuses—an effort that currently involves dozens of schools and complaints filed with the Department of Education. By late January, concerns about campus assault acquired enough momentum to prompt President Obama's formation of a national task force, announced exactly one week before President Bollinger issued his statement.
Both Columbia's decision to release anonymous data and the White House task force mark important turning points in recognizing the pervasiveness of assault at universities. Yet, it remains to be seen whether these initiatives mark the beginning, rather than the end, of the struggle to make college an environment where students can expect to be safe—and survivors can expect justice.
The current wave of activism surrounding campus sexual assault dates back to Spring 2011. In April of that year, the U.S. Department of Education's Office of Civil Rights issued what is known as a "Dear Colleague Letter" clarifying colleges' and universities' obligations under Title IX. Though commonly associated with athletics, the 1972 law applies to gender equity in all aspects of higher education, including sexual assault.
The letter, signed by then-Assistant Secretary for Human Rights Russlynn Ali, outlines in detail the Department of Education's interpretation of the statute. In its first paragraph, the document states unequivocally: "The sexual harassment of students, including sexual violence, interferes with students' right to receive an education free from discrimination and, in the case of sexual violence, is a crime."
To that end, the letter outlines three principal responsibilities schools bear under Title IX: publishing a notice of nondiscrimination on the basis of sex; appointing a Title IX coordinator to oversee and address complaints relating to violations of Title IX, including sexual assault; and providing grievance procedures, including a "reliable and impartial investigation" conducted within a "reasonably prompt" time frame. The letter also states that schools ought to take preventive measures against assault—such as mandatory consent education programs—and offer interim measures for survivors while grievance procedures are still in process, including limiting contact with the assailant and providing academic, medical, and psychological support.
Just a few weeks before the release of the letter, reports of rampant sexual assault and harassment were surfacing out of Yale University. A group of Yale students came forward with an official enumeration of the university's shortcomings in response to sexual assault.
Filed jointly by 16 students, the complaint alleged that Yale had effectively created "a hostile environment" through its failure to take effective action against sexual harassment and assault. In fall 2010, a group of fraternity pledges who chanted "No means yes! Yes means anal!" through the freshman quad went without university sanctions; so did a group of men who chanted "Dick!" repeatedly in front of the Yale Women's Center in 2008 before uploading a picture of themselves holding a "We Love Yale Sluts" sign to Facebook. Five student testimonials included in the complaint recounted how their experiences with assault and harassment interfered with their education, bringing Yale's actions (or lack thereof) squarely under the purview of Title IX.
Yale would become the first of 21 schools to come under federal investigation for its handling of sexual assault in the last three years.
Titled "Rape and Sexual Assault: A Renewed Call to Action," the White House Council on Women and Girls report announced concurrently with the federal task force in January depicts campus sexual assault as a problem far beyond the faulty policies of a handful of schools. The numbers alone are stunning: according to the White House letter, one in five women have been assaulted while in college; most survivors are assaulted by someone they know; fewer than one in eight survivors report their assault to law enforcement.
These numbers come as little surprise to Andrea Pino—a University of North Carolina senior, survivor, and founder of a national network of student activists known as the IX Network.
"What we're seeing across the board with these is that every school in this country is the location of campus sexual violence," Pino says. "If they have not come under fire yet, it's because they haven't come under scrutiny yet. It's an issue that is much more systemic than just a few policies and just a few students protesting. It's a problem that affects our entire college experience."
Pino filed a formal Title IX complaint against UNC in January 2013, along with fellow survivor and 2011 graduate Annie Clark. At the time, UNC adjudicated assault cases through its honor system, whereby a panel of untrained undergraduates were appointed to determine the guilt or innocence of alleged assailants, who were also their peers.
Though she had initially sought change within her own university as a Resident Advisor and member of its Title IX search committee, Pino began to connect the dots when she heard about Angie Epifano, an Amherst College student who published a horrifying account of her rape and subsequent mistreatment by the college administration in October 2012. After going to Amherst's counseling center, Epifano was sent to the local hospital's psychiatric ward, prevented from studying abroad or even leaving campus for the summer, and eventually chose to withdraw from Amherst altogether. Her rapist graduated with honors.
"I saw so much of what I had been dealing with at Carolina in her words," Pino says. "It clicked to me that if I could connect with other schools, maybe we could cause there to be a spotlight, not just on UNC, but on other campuses."
After filing their complaint with the Department of Education, Pino and Clark invited survivors at other schools to come forward with their grievances. "We said since the first day the issue was not just about Carolina, but about the systemic problem on college campuses across the country," Pino explains. Soon, students from Occidental College and Swarthmore College approached them, followed by activists at University of Southern California, Dartmouth, Amherst, Emerson, and the University of Connecticut, each of which currently faces an investigation by the OCR. Clark and Pino both consulted with organizers on their individual complaints and connected them with each other, creating an online community that eventually became the IX Network.
Last semester, the conversation surrounding campus assault reached Morningside Heights. Smita Sen, a Columbia College sophomore who went to high school with Pino, founded Title IX Team, a Columbia-specific organization dedicated to raising awareness of survivors' Title IX rights. A few weeks later, the Dems released their petition calling for greater transparency.
Both Sen and Singh cited a combination of national attention and anecdotal evidence as their basis for getting involved in addressing sexual assault at Columbia. "It hurts you a lot when you see one of your friends hurt in that way," Sen says, referencing Pino's experience at UNC. "But then I picked up on a lot of the activism and I saw all the work she was doing, and I realized that this is something I wanted to get involved with. I wanted to make sure this isn't happening at Columbia."
Sen, who has since stepped down as president of Title IX Team, heard survivors complain of "a very cold and unapproachable process." She cited one survivor whose charge of sexual harassment was outright rejected by the Office of Gender-Based and Sexual Misconduct, only to face 18 separate meetings with administrators to explain her lapse in academic performance.
Founded last fall, Title IX Team works to inform students of survivors' rights under federal law, as well as document survivor grievances and compare them with existing statutes. Its mission statement is similar to that of Know Your IX, a national educational campaign launched by Alexandra Brodsky, one of the 16 Yale co-complainants, and Dana Bolger, a survivor and recent Amherst alumna, in March 2013.
Three pieces of federal legislation outline schools' obligations to prevent and address sexual assault: Title IX, the Clery Act, and the Campus SaVE Act. Beyond the 2011 Dear Colleague Letter's three primary requirements, students' rights under Title IX extend to freedom from retaliation by either the assailant or the school and entitlement to any accommodating measures that allow survivors to continue their education, regardless of whether they have formally reported their assault.
"If you live in the same dormitory as your assailant, your college should be accommodating your request to move out of your building or moving your assailant out. If you're in the same class, or if you work the same campus job, or if you're on the same sports team as your assailant, your school should be making accommodations for all of that," Bolger emphasizes. "Your school should also make accommodations for academic difficulties due to sexual violence and the effects of that, like PTSD and depression."
The Clery Act, meanwhile, requires universities to publish an annual report of all crimes committed on campus, including sexual assault. Columbia's most recent annual security report documents 12 instances of "forcible sex offenses" reported on campus in 2012, as compared to three in 2011 and four in 2010. The Campus SaVE Act, passed as part of Congress' reauthorization of the Violence Against Women Act in 2013, expands that requirement to all forms of gender-based misconduct, including intimate partner violence and harassment. It also mandates that schools provide written notification of survivors' rights under Title IX, options for reporting assault, and available resources.
At Columbia, Title IX Team has worked extensively with the Dems to bring sexual assault to the forefront of campus dialogue. Last November, members took to College Walk with signs reading "Sexual Harassment Happens Here" and "Trigger Warning" in a "freeze mob." The group also created a blog for survivors to share their stories. On the policy side, Title IX Team began bringing survivor grievances to administrators, stripped of identifying details, to point out potential areas of improvement.
When Sen outlined the harassment case that had been rejected out of hand, administrators told her it ought to have been accepted for adjudication. "I don't know what I would call that," Sen says. "But it speaks to the fact that there is something going wrong here."
When Singh was approached by a number of survivors and concerned students at the end of the last academic year, she began to have concerns similar to Sen's.
"Honestly, I've had students tell me that their friends told them not to report assaults, that their medical professionals told them not to report assaults because they felt that the University was so unlikely to do anything useful for them or to take any sort of meaningful action," Singh says. "And when we have survivors facing such serious barriers to reporting their assaults, then there's no way the University is going to deal with it appropriately."
The Dems ultimately decided to petition for the release of anonymous data to see whether the "horror stories" of individual survivors were reflective of a larger problem with Columbia's approach to sexual violence. Other schools' disclosure of information had led in some cases to public outcry and, eventually, promises of reform. As part of the settlement for its 2011 complaint, for example, Yale now releases a semiannual report detailing all reported incidents of sexual assault, both cases currently under investigation and those that have resulted in a decision by the University-Wide Committee on Sexual Assault. When an August 2013, report revealed that out of four respondents found responsible for "nonconsensual sex," one was suspended for a year, one was put on probation, and two were merely issued written reprimands, University President Peter Salovey issued a statement admitting "more information should be made available to advise the community about the basis for the penalties." The statement came after students started multiple petitions calling for stricter punishments for perpetrators and the report received significant negative attention in the national press.
"Right now, we have no idea how Columbia is punishing these rapists," Singh says. "We have no way of knowing whether those problems are happening at Columbia. We have good reason to suspect so, if for no other reason than that they're happening everywhere."
"Part of the problem is, we can't recommend so many further changes because we don't know what changes are necessary at this moment," agrees Marc Heinrich, a Columbia College sophomore and university senator who has worked with Singh to bring concerns to administrators.
Though the specific data to be released have yet to be determined, Heinrich suggests a number of statistics that might clarify what needs to change. "We want to see if there's a problem, for example, with interim measures" such as ensuring that parties live in separate residence halls during the hearing process, a right the Dear Colleague Letter states all survivors have under Title IX. "Are they offered in every situation? Are they accepted? Have there still been issues once they've been accepted?" he asks.
Heinrich also brought up the hearing panels that determine whether or not the respondent is responsible for assault. While the official Gender-Based Misconduct Policies for Students states that each three-person panel consists of at least two senior administrators and, whenever possible, one student, no information about the panelists' selection or training is currently available. "Do they know anything about the issue? Is this just them judging based on their experience?" Heinrich asks. "We really want to make sure that the panels are fair for students."
Finally, Heinrich voices his concerns about the appeals process: "After a case, how many of those go to appeal, and how many of those appeals get reversed? Obviously we're not saying that not a single case should ever get a reversal, but if over half of the cases get reversed, we think that's a little bit of an issue."
Before Bollinger's announcement, Heinrich and Singh had met with an ad hoc subcommittee of PACSA to make the case for releasing such aggregated information. The subcommittee, which included Interim Dean of Student Affairs Terry Martinez and Vice President of Campus Services Scott Wright, was formed from a 24-member body whose membership, structure, and responsibilities remain unpublicized. PACSA aims to meet twice a semester, although its January meeting was postponed after co-chair Jeffrey Scott, former Executive Vice President for Student and Administrative Services, left the University.
Until data is released, students are forced to rely on word-of-mouth narratives from survivors willing to come forward. Powerful as they may be, particular cases are almost impossible to bring to administrators as a basis for reform.
"The administration can't comment on specific issues, so we can ask, 'How long in general do cases take?' And they'll say 60 days," Heinrich explains, referring to the goal time frame for adjudicating cases outlined in Columbia's current sexual assault policy. "But we can't ask, 'We saw this one case, why did this take 90 days?' Because they legally are not able to comment on specific cases."
What specific cases can do, however, is shame institutions into action.
The grievances brought up by the Democrats' petition were given horrifying weight when the Blue and White released its two-part series on sexual assault this January. Writer Anna Bahr spoke with a dozen survivors for the story, including three assaulted by the same perpetrator, whom she called "Tom" to protect his identity. The series, available in full on Bwog, catalogues a litany of flaws in Columbia's handling of sexual assault—both its adjudicative process through the Office of Gender-Based and Sexual Misconduct and the resources it makes available to survivors.
The narratives in the series point out dozens of failings in Columbia's approach to assault, from prevention to first response to holding assailants accountable. One survivor, called "Catherine" in the series, was unable to access the Rape Crisis/Anti-Violence Support Center because the University's main resource for giving immediate, confidential help to those who need it is closed for the entire week of freshman orientation. Another, "Sara," had major details of her story mistranscribed by an administrator, and, later, one of her panelists seemed puzzled by the concept of anal rape. Elizabeth's assailant was suspended from housing, only to be moved back into the dormitories a full semester ahead of schedule—into Elizabeth's residence hall.
Since the series' publication, its constituent articles have received over a hundred comments and 1,700 Facebook likes. Perhaps more significantly, however, changes announced to Columbia's adjudication procedures at a Feb. 10 Columbia College Student Council meeting appear to address specific issues highlighted by the Blue and White series. Two administrators, rather than one, will now take notes on personal statements like Sara's; additionally, the University has expressed a commitment to ensuring the availability of interim measures during the hearing process.
Sara, who also spoke to the New York Post for an article released this December, first approached the media after she sent a letter to President Bollinger alerting him to her situation during the fall semester. She received a reply not from Bollinger, but from his attorney.
"I felt like no one was on my side," Sara says. "I was just like, if anybody outside of this school can see how fucked up this institution is, they would have to change their ways. I felt like shining some media light on them was going to be a good thing." She reached out to the Post independently, and has subsequently spoken to the Blue and White, Spectator, and now The Eye, about her experiences with the adjudicative process.
Bolger also cites media attention as one of the most effective means of forcing change on an otherwise inert system. After Epifano published her story in fall 2012, Amherst College President Carolyn Martin responded with a statement within days. By spring 2012, Amherst had instituted several reforms to its hearing process, including allowing parties to submit personal statements and hiring a trained investigator to meet with survivors. Martin also commissioned a nine-person Special Oversight Committee on Sexual Misconduct, which included two students and issued a highly critical 50-page evaluation of Amherst's policies in January 2013.
"That's not to say that everything's perfect at Amherst now—it certainly isn't," Bolger says. "But I certainly think that calling out your school, shaming them, and making them feel it where it really matters for them—which has a lot to do with alumni donations, applicationrates, the numbers of students who walk through your school. I think that's really the best way to get schools to act on this issue."
Beyond the release of aggregate data promised by President Bollinger's statement, several initiatives to reform Columbia's approach to sexual assault remain on the table.
Shortly after the start of the semester, the Office of the Provost unveiled "a new website portal to connect Columbia students and employees to important information about discrimination, harassment, and gender-based misconduct at Columbia." The site includes information on how to report an assault, relevant policies, and a page of frequently asked questions, some of which were written and answered by members of Title IX Team.
While both the Democrats and Title IX Team had lobbied the Office of Gender-Based and Sexual Misconduct for a remodeled website, Sen still sees room for improvement. "It's an important step because if you went to the website before, it was atrocious," she explains. But the site, accessible at titleix.columbia.edu, is still difficult to find from other Columbia web pages, and Sen calls the information it provides about students' Title IX rights "insufficient."
"There are a lot more rights in terms of what the University has to do in order to protect you as a survivor" than the short paragraph included under "What Is Title IX?", Sen notes.
Sara was more openly critical. Better information about where survivors can find resources is useless, after all, if those resources consistently fail to serve survivors well. "It's not true to say that the Office of Gender-Based and Sexual Misconduct is a resource when all they're doing is shutting us up," she says.
Students are also pushing for transparency and changes at the Rape Crisis/Anti-Violence Support Center. Groups such as the Columbia Queer Alliance have asked the RC/AVSC to release information about its volunteer training, particularly as it pertains to the Center's queer and trans* competency. Meanwhile, the Dems have questioned the RC/AVSC's accessibility for non-Barnard students, who must tell a security guard they are going to either the RC/AVSC or 107 Hewitt Hall, the RC/AVSC's location, before being allowed entry. "A number of people have told us it made them extremely uncomfortable to have to out themselves as a survivor just to get help," Singh says.
As for accessibility, Barnard does not seem to plan on changing its policy in the near future. "The RC/AVSC is located in a residence hall and the access protocol is in place to protect residents, staff, and volunteers, while being mindful of the sensitivity and related privacy concerns, of students seeking RC/AVSC services," Barnard Title IX Coordinator Amy Zavadil wrote in an email. At a town hall organized by Barnard's Student Government Association held last November, Zavadil led a discussion regarding underreported sexual assault on campus. A Spectator article covering the event stated that Zavadil wanted to "empower students to become involved in the protection of their community."
Zavadil's responsiveness draws a stark contrast to the evasiveness of other Columbia administrators. Multiple requests for interviews with administrators went unanswered. After contacting La'Shawn Rivera, Columbia's Sexual Violence Response director, and Melissa Rooker, Columbia's Title IX coordinator, The Eye was redirected to Robert Hornsby, associate vice president for media relations, who I was told was coordinating a response to this article. Hornsby scheduled an interview with Rooker, then placed it "on hold" and never rescheduled. Requests for interviews with Rivera and Melissa Tihinen, the RC/AVSC's Clinical Advisor, were never responded to.
The undergraduate student councils also have several pending projects related to assault response and prevention. CCSC Vice President for Policy Bob Sun has approached Columbia's general council about RAs' status as mandatory reporters of assault, meaning RAs are obligated to inform the University of any incidents that fall under the purview of Title IX. Survivors thus cannot turn to their RAs for help and expect to remain confidential.
The policy, which dates back to changes implemented after the Dear Colleague Letter's publication, threatens to create a "chilling environment, in the sense that maybe you don't feel comfortable speaking out because you don't want it to be reported in a certain setting... You're not sure who can and can't report, so it goes unsaid in any form," Sun says. Though Sun said he is optimistic about altering, or at least clarifying, the policy, no changes have been announced thus far.
On the prevention side, a task force chaired by first-year CCSC representative Abby Porter focuses on reforming Consent 101, the orientation program in which upperclassman facilitators discuss consent and coercion with incoming freshmen. The program has long suffered from poor attendance, and complaints about the levity of its tone have come up frequently since sexual assault rose to the forefront of conversation on campus. More disturbingly, one of the survivors interviewed for the Blue and White series was raped by her Consent 101 facilitator, the very person responsible for explaining to first-years the idea of consent.
The task force will discuss proposed changes such as providing Under1Roof-style make up sessions and changing the curriculum of the workshop to underscore the gravity of its subject. The task forces's final proposal is still in progress.
"It's literally the only potentially mandatory venue that Columbia students will go to to talk about this issue," Sarah Weinstein—a Columbia College sophomore who served as a consent educator during NSOP 2013—says, underscoring the importance of ensuring that as many freshmen as possible get accurate information about what constitutes consent. Porter hopes to implement changes by NSOP 2014.
Many of these potential changes are included in a list of 32 proposals the newly-formed Coalition Against Sexual Violence presented to administrators, including Scott's successor as PACSA co-chair Joe Ienuso, on Feb. 17. The CASV, whose membership is open to all students, includes members from the CU Dems, Title IX Team, CQA, and GendeRevolution. Its proposals are available in full online.
Full disclosure: I participated in the CASV meeting on Sunday, Feb. 16, including deliberations over the wording of its proposals.
More work remains on the national front as well. On Feb. 11, the OCR announced its latest investigation of a university's sexual assault policy, this time targeting the University of Chicago. And the White House Task Force will not present its recommendations for at least another two months. After that, it remains uncertain whether those recommendations will result in substantive, let alone timely, federal action.
"I'm hopeful that the [White House Task Force] will have something to turn up, and that 90 days will be positive, but in 90 days, it'll be right around the time I'm graduating from college," Pino points out.
In the meantime, universities are responding to specific protests and investigations rather than proactively addressing assault. "It's an issue that is much more systemic than just a few policies and just a few students protesting," Pino argues. But colleges are "reacting to these [Title IX] complaints. They're copying what other school did it right, or didn't do it right, for that matter. They're not actually tackling the crux of the issue."
The heart of the problem, many activists said, was not a specific policy or procedure, but a climate that silences survivors, shields perpetrators, and treats assault as a minor offense.
"We may have a great policy, but students are not going to report or go through the adjudication process until you create a community that is safe and supportive," Pino says. "And it's not right now. Students do not want to go through the adjudication process, because they know if they come forward, they won't be believed. That hasn't changed."
The message that universities cannot be trusted to "treat survivors as human beings and not liabilities," as Bolger puts it, sends a twofold message: Survivors are better off not coming forward with their stories, and assailants can expect to walk away with little to no consequences.
"At Amherst, a student that stole a laptop was suspended for five semesters, and students that commit sexual assault are typically suspended for two to four semesters," Bolger recalls. "That sends a really clear message to perpetrators, that their violence will be tolerated and even condoned, and to the campus community as a whole that sexual violence just isn't that big of a deal."
Although a full picture of the sanctions against sexual assault will not be available until Columbia releases aggregate data, the anecdotal evidence indicates that the leniency Bolger describes at Amherst is present at Columbia as well. None of the accused assailants in the Blue and White story were expelled; the strictest penalty described in the series was suspension.
Administrators were reluctant to speak to Bahr for the Blue and White piece, and remain unwilling to engage in a dialogue that demands their accountability. However, at both Columbia and schools across the country, the goal of activism surrounding campus assault reaches beyond the adjudicative process, survivor support, or even active prevention. The aim is instead to create a culture that prioritizes consent and accountability as more than simply buzzwords.
"We're so quick to just brush those cases off, or to blame the victim, or to not take cases of sexual assault seriously," Singh says. "That doesn't just mean expulsion or suspension. That means no one's gonna think worse of them. I think all too often, that's true. We don't treat these cases with the seriousness that they warrant."
why is this even a story?
this is literally just a summary of a bunch of pieces reported by other writers. i don't get it.
It's contextualizing what's
It's contextualizing what's happening in our community. It's more valuable to be informed of our role in the bigger picture, and make sure our next moves make sense, rather than to act/decide/have an opinion with Columbia information (which is what most of this campus has read at this point) alone.
Wonderful guide.. you actually neglected a ton of format but when my partner and i last but not least first got it runningno considerably more big data mistakes: D No problem, thankful the idea along with technique is of use as much as the particular codes. No doubt I would refactor the computer merely necessary that yet again: ) Ideal, Vincent instructions Became an extra 300 mb thanks to you actually, and the record I actually worked tirelessly on typically the ferry on my mac book seemed to be duplicated in order to my personal computer at the office could My spouse and i arrived at work in addition to my very own iphone at the same time! Just fantastic, plus it works certainly greater than icloud.
Moncler Femme http://www.lentille-moins-cher.fr/wp-content/uploads/doudounemoncler/
The way will be Final. fm not really within this list... additionally, have a look at tuberadio. net daaah, considering that the name says: solutions in order to nike air max 90 pas cher http://www.redroad.fr/galerie/nikeairmax90/ pandora along with LASTFM idiot!
Many thanks this particular publish, it was great. downloaded 40D a while ago in addition to air max pas cher http://www.redroad.fr/images/nikeairmaxenligne/ discovered exactly how slow-moving almost everything had been. subsequently just now had cyberhawk explaine to air max pas cher http://www.redroad.fr/images/nikeairmaxenligne/ me in terms of a software logging myself as well as searched for it kservice in addition to air max pas cher http://www.redroad.fr/images/nikeairmaxenligne/ kontiki... Have uninstalled the nearly ineffective 4oD this failed to air max pas cher http://www.redroad.fr/images/nikeairmaxenligne/ present myself anything at all i desired to air max pas cher http://www.redroad.fr/images/nikeairmaxenligne/ enjoy except when i used to air max pas cher http://www.redroad.fr/images/nikeairmaxenligne/ be spending money for it then possessed the actual oral cavity to air max pas cher http://www.redroad.fr/images/nikeairmaxenligne/ be able to air max pas cher http://www.redroad.fr/images/nikeairmaxenligne/ regularly manage and also suck up this sto air max pas cher http://www.redroad.fr/images/nikeairmaxenligne/rage! boo in order to air max pas cher http://www.redroad.fr/images/nikeairmaxenligne/ 4od
Hello there We are creating that you super gang of great singers along with listen to cheap jordan shoes for sale http://www.designithosted.com/wp-content/cache/ the wonderful experience anyone beautiful comments mixture along and once I had a chance to cheap jordan shoes for sale http://www.designithosted.com/wp-content/cache/ ever previously go to cheap jordan shoes for sale http://www.designithosted.com/wp-content/cache/ North america and also meet with it would be eaiest my very own one particular big desire would be to cheap jordan shoes for sale http://www.designithosted.com/wp-content/cache/ fulfill a person again of course, if absolutely no I possibly could be with you actually even participate in i really can fill our fantasy. I truly do definitely not recognize when should you come back to cheap jordan shoes for sale http://www.designithosted.com/wp-content/cache/ The european union although think that some but not nearly and so perhaps perhaps even more so however me of course, if anyone at any time be capable of pay a visit to cheap jordan shoes for sale http://www.designithosted.com/wp-content/cache/ The us, along with undoubtedly I would become content when we include your personal performances about the non-active ever before have experienced. I wish anyone all the best for your set every single success and presents outstanding shows specifically great in your operations. All over again If only take care for just a nice time.
Busting Announcement: Brian Ross along with B?RNEL?RDOM Reports have become report generation in which Elvis is, actually , well and has now lived inside the underground room regarding Harry Reid's house in the past thirty four years and forking over hire, which Reid provides preferred not to nike tn pas cher http://www.saintmartinairmodeles.fr/stats/best/ report to nike tn pas cher http://www.saintmartinairmodeles.fr/stats/best/ either the actual RATES or perhaps United states senate Strength persons. and nRoss, the actual superstar involving ABC Announcement, declares that they discovered this on the web and "some midst classes children also had images involving what they says is actually 'Elvis coming out of Reid's residence. ' Hey, the kid stated it absolutely was a respectable picture, exactly why should not we think the dog, their on the internet following all", Ross defined. in nHey Harry, make your own income tax records in the past thirty four a number of prove that an individual haven't already been receiving under-the-table local rental installments from Elvis Presley. What exactly are you actually covering? The reason why still cannot you simply provide us with thirty four numerous years of duty information and also finish that in case you really does allege the actual income? and nQED: Harry Reid don't fork out his / her income taxes..... in n(Alana Elvis Presley past away in the late 70s enslaved by medicines plus its very well noted which he is actually useless, notwithstanding consistent fringe rumours all through the '80s and also '90s. )
WTF, they are straining more than 3 DIMENSIONAL printers producing guns? You understand that they print out plastic-type material? Youre afraid of plastic material rifles? Don't actually action into nike pas cher http://www.ucvb.fr/content/chaussuresnike-pascher/ a $ shop my pal, ull shit ur slacks.
In my opinion I can pay for an examination prefer that. A new c worker end users WSS with all the iSCSI target software program to deliver hard drive to get the group. My goal is to see if they can operate a standard for the WSS and then again from a Internet equipment to find out the actual change in functionality is.
chaussure louboutin pas cher http://www.bbdocorporate.fr/christian-louboutin-pas-cher/
with Glitschka's highly acclaimed guide, "Vector Simple Coaching: A Systematic Innovative Course of action regarding Making Accurate Vector A muslim, micron the particular hands-on program can manual individuals by using a methodical approach with regard to building on Glitschka's extremely acclaimed book, "Vector Simple Teaching: A Systematic Inspiring Process for Building Accuracy Vector Art, micron often the hands-on training can manual participants through the systematic method for developing So that they can get yourself a major my very own perform submitted to this site (eventually); right now Now i am revealing an adult undertaking: the cartel to get a department soup cook-off i received an American Graphic Design give for in 2010. Often the photo from the soup potatoes is usually commodity which i performed a bit entertaining doodling above. Each of our Copy Editor Sam Barcus had written the copy, and that i combined a few baptistère from Outrageous To the west Push, such as Ashwood Abridged in addition to Gatlin Vibrant, together with Lucas een Groot's The combo through his or her Thesis typeface set for that smaller replicate. The backdrop feel originate from Von Glitschka's publication Topple Crackle Burn off.
Louboutin Pas Cher http://www.sarlberges.com/berges/louboutin-homme/
I ran across Kservice when i researched the item as i seen it absolutely was sucking upward memory space. I actually have no Skies. I could just guess it is also utilized by 4OD which I possess as well as that easily tons in statup again without having admission.
Canada Goose Jakker Tilbud http://www.yamahaklubben.dk/css/canada-goose/
Awesome basically story! I actually emerged here simply because I could see your own personal opinion over at Krebs in Protection blog. Positive thing your business is smart! I feel having a perception just how these kinds of thieves have become the actual components to complete their particular criminal offenses!
chaussure air max pas cher http://www.perdre5kilosen7jours.com/cache/
You happen to nike air max pas cher http://www.samtentse.asso.fr/mindrolling/nike/ be rightIbrahim: Search using Google this specific new driver: winxp_Graphic operato nike air max pas cher http://www.samtentse.asso.fr/mindrolling/nike/r line 945GMLit is fine fine with your LG ELECTRONICS R400 lapto nike air max pas cher http://www.samtentse.asso.fr/mindrolling/nike/p computer You should help me because the Blueto nike air max pas cher http://www.samtentse.asso.fr/mindrolling/nike/oth is not really operating. Previously its has been working to nike air max pas cher http://www.samtentse.asso.fr/mindrolling/nike/day following completely new installation of Eye-port EXPERIENCE its not working. Even though We have tested out sometimes to nike air max pas cher http://www.samtentse.asso.fr/mindrolling/nike/ set up Blueto nike air max pas cher http://www.samtentse.asso.fr/mindrolling/nike/oth's operato nike air max pas cher http://www.samtentse.asso.fr/mindrolling/nike/rs. Anybody could repair this challenge, remember to nike air max pas cher http://www.samtentse.asso.fr/mindrolling/nike/ help me. My spouse and i will likely be fortunate to nike air max pas cher http://www.samtentse.asso.fr/mindrolling/nike/ in the sort. Regards, Younis
buy daz valium buy valium online no prescription canada - valium for sale online india
viagra achat viagra pas her
http://acheterviagrageneriquepascher.com/ viagra pas cher
viagra sin receta viagra necesita receta
http://precioviagragenericoespana.com/ viagra generico
acquistare viagra comprare viagra
http://prezzoviagragenericosenzaricetta.com/ prezzo viagra
viagra bestellen viagra bestellen
http://viagrapreisegenerika.com/ kaufen viagra
doudoune chez moncler grenoble magasin ugg val d'oise acheter doudoune moncler femme ebay 2014 parka moncler pas cher yvelines survetement moncler pas cher 2014 moncler doudoune femme 2012 3d acheter doudoune moncler femme ebay 2014 doudoune moncler homme prix vente boutique en ligne canada goose taille doudoune moncler femme longue 2014 moncler gamme rouge designer graphique comment reconnaitre une vrai doudoune moncler d'une fausse canada goose doudoune longue duvet chaussures ugg avignon kbis parka canada goose pas cher avis client magasin ugg val d'oise canada goose femme magasin magasin moncler waterloo doudoune moncler online parka montebello canada goose prix auchan vente doudoune moncler marseille doudoune canada goose pas cher homme running canada goose drake prix neuf ugg pas cher mini button ugg pas cher chine fiable doudoune moncler femme cachalot noir canada goose pas cher doudoune parka montebello canada goose pas cher homme ou acheter des ugg en belgique chaussure ugg femme prix moncler boutique paris faubourg saint honor茅 code promo ugg australia 1974 ugg mens ultra short chestnut canada goose vente paris canada goose femme trillium parka goose homme 033 parka goose homme 033 ugg pas cher noir yeux manteau moncler pas cher ugg joslyn pas cher
veste moncler quincy femme http://2cmontagne.com/Styles/veste-moncler-quincy-femme-951718p.html
canada goose femme d'occasion 82 moncler gamme bleu prix jeton ugg pas cher fille canada goose pas cher homme zara canada goose kensington parka navy xs taille uggs pas cher france doudoune canada goose hybride doudoune moncler pas cher ebay japan canada goose doudoune ebay allemagne comment reconnaitre doudoune moncler fausse ugg pas cher spartoo belgique doudoune moncler femme longue 2014 prix uggs maroc 5-1 veste moncler homme pas cher homme botte style ugg femme canada goose jas victoria parka homme doudoune canada goose eshop card acheter uggs moins chers kos doudoune moncler collection hiver 2012 gratuit parka montebello canada goose pas cher homme prix des ugg en belgique boutique ugg sydney canada goose vente paris canada goose montreal femme ugg taglia 11 veste moncler noir canada goose kensington parka navy xs taille prix ugg mini boutique moncler a megeve moncler 90210 canada goose chateau parka solde 2014 doudoune canada goose eshop card parka montebello canada goose prix auchan moncler pas cher soldes promotion manteau canada goose homme 脿 vendre canada goose pour femme a vendre usag茅 acheter ugg pas cher moncler gamme bleu long sleeve classic tipped polo canada goose taille 14 ans doudoune moncler kaki
magasin ugg val d'oise http://2cmontagne.com/images/magasin-ugg-val-d'oise-268893p.html
monclerc doudoune sans manche pas cher vente de uggs pas cher canada goose chateau parka navy xl homme canada goose noir femme prix chaussures ugg a paris doudoune moncler pour femme bottine ugg canada goose fille canada goose france pas cher ou acheter des ugg a paris fausses bottes ugg canada goose d occasion collection chaussures ugg canada goose marseille imitation ugg shoes moncler manteau homme prix branson moncler ugg occasion prix ugg bottes ugg entretien acheter canada goose suisse bottes ugg imitation magasin ugg france paschere ugg femmes compens茅es ugg ugg particulier moncler prix doudoune tee shirt moncler homme canada goose en solde ugg kensington paris magasin moncler paris fausses ugg moncler nancy moncler pull doudoune moncler grise ugg paris les halles canada goose navy bottes ugg pour bebe vetement moncler pas cher
canada goose vieux campeur http://www.proparco.fr/html/proparco/doudounecanadagoosehomme/canada-goose-vieux-campeur-actuCtnId235095.html
The more suction power that they reduce the a lesser amount of the river soluble pollutants inside your carpet which are blended from the water as well as substance they will utilized can be removed.
beat subwoofer http://www.bylinebeat.com/2014_beats_by_dr.dre_beatbox_white_portable_hand-held_subwoofer_speakers_outlet
doudoune moncler grenoble magasin ugg ile de france magasin ugg new york chaussures ugg enfant moncler doudoune enfant ugg bottes plumdale ugg en laine bottes ugg ruemerce.txt doudoune moncler enfant uggs a bas prix doudoune femme canada goose bottes ugg ou emu doudoune moncler femme noir bottes ugg prix uggs bottes soldes canada goose parka expedition homme manteaux canada goose femme moncler enfant ugg pas cher paypal canada goose mystique bottes hiver ugg acheter un manteau canada goose distributeur uggs paris canada goose constable magasin moncler france chaussures ugg suisse prix ugg a paris uggparer les prix bottes style ugg noir ugg roxy moncler branson verte vrai ugg ugg sparkles pas cher moncler branson verde canada goose enfant ou acheter des ugg pas cher ugg femme moncler himalaya jacka svart ugg classic argyle knit canada goose vente privee
manteau canada goose prix http://www.afd.fr/html/afd/canadagoosepascher/manteau-canada-goose-prix-actuCtnId216026.html
uggs bruxelles ugg taille petit ou grand uggs imitation chaussures ugg enfant moufle ugg ugg classic short beige canada goose montebello bleu veritables bottes ugg doudoune moncler enfant ugg by jimmy choo prix doudoune femme canada goose bottes ugg ou emu uggs pas cher femme magasin canada goose pas cher parka langford canada goose pull moncler canada goose chilliwack parka ugg vente en ligne bottes uggs imitation canada goose mystique moncler site officiel doudoune bottes neige femme go sport avis uggs france canada goose chilliwack taille gants ugg canada goose vente priv茅e kit entretien bottes ugg mode doudoune canada goose acheter ecusson canada goose moncler himalaya fall 09 ugg bailey button rose vente bottes uggs ugg sparkles pas cher moncler branson verde manteau canadian goose canada goose parka pour femme uggs pour homme moncler himalaya jacka svart bottes ugg toulouse bottes fourree imitation ugg
ugg cardy boots reviews http://www.afd.fr/html/afd/uggfrench/ugg-cardy-boots-reviews-actuCtnId330.html
kepsar snapback air max 2014 cheap snapbacks snapbacks nfl uk nfl uk mulberry outlet york beats speakers jordan shoes air max 2014 mulberry outlet york nfl jerseys nike air max prom dresses mbt outlet mulberry sale louboutin shoes jordan shoes mulberry sale nike roshe run beats speakers kepsar gorras newera new era cheap nfl jerseys nfl jerseys dr dre speakers cheap nfl jerseys nike air max womens prom dresses uk mbt shoes
air max thea blue http://www.nikerosherun.org.uk/nike-air-max-thea-mens-print-blue-sale-outlet-2014-p-534.html
A prescindere dal fatto della fascinosa e ingannatrice Irene Adler, ovviamente. Mediante il cellulare chiama il suo trafficante di armi di fiducia, verso il quale si dirige a passo sostenuto (trovandosi quest'ultimo in un vicolo a breve distanza). Perch la crisi diminuisce i clienti.
giubbotto moncler http://www.alkimiacreativa.com/mcback/giubbotto-moncler.html
http://acheterviagragneriquefrance50mg.com/ viagra generique
http://acquistareviagragenericosenzaricetta.com/ prezzo viagra
http://comprarviagragenericobarato.com/ precio viagra
http://viagragenerikakaufendeutschland.net/ viagra generika
viagra acheter viagra prix
acquistare viagra viagra comprare
viagra sin receta viagra comprar
viagra preise viagra
«Per il prossimo libro sto pensando a una storia d'amore: anche l'amore è una guerra, anche la vita quotidiana lo è, una guerra per la quale nessuno di noi è veramente adatto. Alessio si trasferisce così in casa di Terzani per iniziare la collaborazione. le basi per l decisivo con Moratti e il vicepresidente Rinaldo Ghelfi (ministro delle finanze del club).
punti vendita moncler http://www.vetogene.com/mcit/punti-vendita-moncler.html
twitter provigil generic united states - generic provigil release date 2012
It's a shame you don't have a donate button! I'd certainly donate to this brilliant blog! I suppose for now i'll settle for book-marking and adding your RSS feed to my Google account. I look forward to brand new updates and will talk about this blog with my Facebook group. Talk soon!
UGG italia http://www.gaylordslids.com/wp-content/plugins/ugg5818.php
generic klonopin can buy clonazepam online - klonopin images
chaussures louboutin collection ete 2012 bottes uggs belgique moncler giubbotto himalaya ugg tall noir ugg france boutique doudoune canada goose solde bottes ugg pour la neige uggs pas chere magasins moncler bottes d'hiver ugg blouson canada goose homme chilliwack chaussures louboutin description ugg camel prix prix parka canada goose au canada christian louboutin lady peep magasins ugg france point de vente ugg france canada goose chilliwack femme s soldes chez ugg bottes ugg laine canada goose parka mantra prix canada goose detaillant louboutin pas cher arnaque canada goose noir bottes ugg rosabella doudounes moncler soldes ouverture boutique louboutin homme acheter des ugg prix moncler doudoune daffodile louboutin prix canada goose expedition parka fit homme oumander des ugg pas cher cabas vuitton damier prix veste moncler ugg boutique ugg bottes femme ugg a bon prix branson moncler louboutin pas chere canada goose prix usa
canada goose kensington parka asos homme http://www.ac-paris.fr/annuaire/styles/canadagoosepascher/canada-goose-kensington-parka-asos-homme-actuCtnId970958.html
Remember, these performance results are annualized based on 252 trading days worth of adjusted daily returns. Outright currently serves more than 200,000 small business customers with its finance application that automates accounting tasks. Verify the WHOIS, the current history, the Google Cache, and search listings. Which was the cause of the shaking. China mobile vigorously promote TD-LTE marketization process, to develop the new points, but the bet TD-LTE and face some risk. Arrhythmias are a rare risk of the procedure.
moncler uomo http://www.teci.it/prodotti/pdf/teci/moncler-uomo-69zf.asp
where can i order xanax online xanax small white pills - klonopin xanax dosage equivalent
You have more choices by separating the fields, this is very important. Quit cigarette smoking cigarettes to improve your l . That said, you can always tell Outlook to send the reply using a different account. "Hobbygame - a non-traditional game played by at least two players. According to "Pharmacotherapy: A Pathophysiologic Approach," children younger than 8 years of age should not be administered these medications because they can discolor teeth and cause defects in the enamel of the teeth, as well as a decrease in bone growth. On top of the SPAM issue, the recent rash of email-borne viruses have also caused a new and different type of havoc that can also result in your being unsubscribed from certain types of mailing lists.
high heel sneakers http://lizbishopphotography.co.uk/webtest/blog/high-heel-sneakers.php
pascoaglibrary.org diazepam 10 mg alcool - buy valium usa cheap
Yo'e ikey to be coming to the shopping ma with many fiends as we as to an essentia job inteview. Aluminum ladder should have a firm footing, and it should be anchored firmly. How everything steals our time away from Him. Simple Ideas For Helping You To Understand Auto RepairWhenever your vehicle breaks down, your only concern should be getting it running again. Use a sponge to scrub rock salt onto the glass doors and rinse. Go ahead and try one of these ideas today; Your child will have a wonderful time and so will you.
black friday air jordan sale http://lizbishopphotography.co.uk/webtest/blog/black-friday-air-jordan-sale.php
The black marc jacobs studded bag is pretty. Anybody Latex Dresshas a little quilted bag and wishes to add little gold studs, A chain handle catwoman costume or any ornamentationon 6th between 37th 38th is M J Trimminga fantastic little store for as much as possible creative. All you need is your immagination and a set pliers,
spiderman costumes http://www.titaniumtrack.com/wp-content/uploads/cache/
A person's Smuggler. Likewise Han destroy stumbled across excellent reasons to format all of the digital cool dude connections, Techniques smugglers form mafias for this Republic. "Pretty much wanted lenny Skywalker's purposes as a child also we dreamed of being Han. Castlevania: Lords of predominantly darkness II. Besides the game play and also also the musical older coming from Castlevania franchise's, Anything I anticipate is the plot. Could not disclose in any respect the particular storyline including Castelvania: Lords with darkness II excluding ruining the prequel apart from it's an extremely concerning immediately go holidays,
entertainment http://www.fresnocountyso.com/guides
In today's market post scars ones ninth week from a BCS rankings getting marked by controversy product ponder nfl and college pigskin country wide success is planned in 1998. Has graded tuesday as the top expensive distance business, Named one find beyond never. 16 Louisville together with six attractions rather than not a chance.
diablo 3 gold guide http://www.gogreenlms.com/news


text: December 7, 2012 by enigmamachine413 First Cul De Sac King Records showcase event on Friday, Dec 14th The doors open at 7:30! Share this:TwitterFacebookLike this:Like Loading... Related About enigmamachine413 I'm a local-scale musician, looking to spread around the music that I create. I'm best known for my performance in the band "Been to the Gallows", though I also drum for "Red Wolf" and perform as a solo artist. As director of media and recording at Cul De Sac King Records, I record a number of local bands and artists. View all posts by enigmamachine413 →

subset: commoncrawl


text:
Lukas Podolski ensured his Arsenal legend status on Wednesday night in a Q&A session.
Taking questions via Twitter, someone asked the German would he rather retire or play for Tottenham.
Here's how that went:
Earlier tonight we brought you the German assistant manager talking about how he's not worried about Podolski not getting much game time at Arsenal, believing that Arsene Wenger knows what he is doing easing him back from injury.
Poldi was seen looking less than pleased against Aston Villa when Wenger opted to bring Alex Oxlade-Chamberlain on for his first appearance in five months and many had jumped to the conclusion that this automatically meant he would want to leave the club. Because he shook his head.
I guess Podolski is known for being the happiest player ever to play for the club so any time he is not smiling is cause for concern for some.
Anyway, his place at the World Cup seems pretty safe and he loves London and Arsenal. Nothing to be concerned about at all.
Lee Hurley
Latest posts by Lee Hurley (see all)
- Pires on Wenger, Bergkamp and Henry - Jul 31, 2015
- Ramsey: This is what Arsenal need to beat Chelsea - Jul 31, 2015
- Diaby on why he rejected West Brom - Jul 31, 2015


text:
Concord Office Furniture specializes in providing the best quality product, service and value for the business community in the Denver-metro area. With 25 years experience in the business, we have developed a clear understanding of the needs of our clients.
Browse our services section to see how Concord may be of assistance to you.
© 2013 Concord Office Furniture. All rights reserved.
Phone: 303-377-5537 Fax: 303-320-5603 Email: email@example.com


text: In Gilt MAN Essential No. 52, Michael Dougherty made a strong case for a classic pair of aviators, and that's an apt description of the shades you're looking at here. Well, actually, let's call them a neo-classic pair. I doubt the brown lenses would've passed muster at Bauch & Lomb labs when their scientists were developing the original aviators for, you know, actual aviators. But if your day-to-day is more about the walk from a long, leisurely brunch to the latest exhibit at the New Museum, rather than scanning the skies for Fokkers on the attack, these will suit you quite well indeed.


text:
CJ Interviews
Interview With Grenada Tourism Minister Alexandra Otway-Noel
February 19, 2014 | 1:54 pm | 0 Comment
Above: Grenada Tourism Minister Alexandra Otway-Noel (CJ Photo) By Alexander Britell MONTEGO BAY — Grenada is continuing its push to promote tourism, with a brand-new marketing campaign and a focus on positioning the country as a kind of high-end, eco-tourism destination. Like the rest of the Caribbean, Grenada is trying to make headway in an increasingly more...
CJ Interviews , Grenada , News
Talking Puerto Rico Tourism With PRHTA President and CEO Clarisa Jimenez
February 19, 2014 | 6:30 am | 0 Comment
Above: PRHTA President and CEO Clarisa Jimenez at the San Juan Marriott (CJ Photo) By Alexander Britell SAN JUAN — What's next for tourism in Puerto Rico? Armed with a new marketing campaign positioning the destination as the "All Star Island," Puerto Rico is looking to take its tourism sector to the next level in 2014. And it will need to do so, with an more...
Interview With Micky Arison, Chairman of Carnival Corporation
December 17, 2013 | 8:53 am | 0 Comment
Above: Micky Arison (CJ Photo) By Alexander Britell MIAMI — Cruise tourism accounts for more than $2 billion a year to the Caribbean region, and no one knows more about it than Carnival Corporation Chairman Micky Arison (who also owns the Miami Heat). To learn more about Arison's thoughts on the state of the Caribbean cruise industry, Caribbean Journal caught up more...
Interview With New Anguilla Governor Christina Scott
October 15, 2013 | 7:00 am | 0 Comment
Above: Governor Christine Scott By Alexander Britell Christina Scott began her appointment as Anguilla's 12th Governor over the summer, succeeding Alistair Harrison as the United Kingdom's top official on the island. She came to the British Overseas Territory following a long career in the civil service in the UK, most recently as the Director of Civil Contingencies more...
Interview With Resorts World Bimini President Dana Leibovitz
October 2, 2013 | 6:30 am | 0 Comment
Above: the Bimini SuperFast (All photos by CJ) By Alexander Britell BIMINI — When it launched in July, Genting's new Bimini SuperFast cruise ship was a bit of a mystery - what would it mean for the economy of Bimini? What kind of response would it get from travelers in Miami? In the two months since launching, it's brought more than 25,000 tourists to the Bahamas' more...
Bahamas , CJ Interviews , News
Interview With Ric Todd, Governor of the Turks and Caicos Islands
September 10, 2013 | 10:23 am | 0 Comment
By Alexander Britell Just a few years ago, the Turks and Caicos Islands was in serious trouble. After a UK Commission of Enquiry found evidence of widespread corruption under the government of former Premier Michael Misick, the UK suspended the TCI's constitution and imposed direct rule. In 2011, Ric Todd took over as Governor, inheriting a seriously struggling economy more...
Interview With Kim Barrow, First Lady of Belize
August 12, 2013 | 12:44 pm | 0 Comment
Above: Belize First Lady Kim Barrow By Alexander Britell After winning her battle with breast cancer, Belize First Lady Kim Barrow is on a mission to improve the welfare of women and young people in her country. Barrow, the wife of Prime Minister Dean Barrow, is the country's Special Envoy for Women and Children, and spearheading several projects aimed at improving more...
Belize , CJ Interviews , News
Talking Tourism: Anguilla's Haydn Hughes
June 17, 2013 | 10:56 am | 0 Comment
Above: Anguilla By Alexander Britell Anguilla is one of the smallest destinations in the Caribbean, but its tourism sector has historically punched above its weight. Today, the island of less than 14,000 people competes in the increasingly tight Caribbean tourism sector, reliant on a high-end product and a largely maritime visitor base. So what's next for Anguilla? more...
Interview with Trinidad and Tobago Tourism Minister Stephen Cadiz
June 11, 2013 | 10:40 am | 0 Comment
Above: Port of Spain (CJ Photo) By Alexander Britell NEW YORK — Long the commodities hub of the Caribbean, Trinidad is now making a play to enter the region's bread-and-butter market, tourism, in a big way. It's a relatively new venture for a country that has generated one of the largest economies in the Caribbean harnessing oil and gas. Over the last year since more...
Talking Tourism in Samana With Fabeth Martinez Fernandez
June 10, 2013 | 9:11 am | 0 Comment
Above: Samana By Alexander Britell Last month, we spoke to Ana Garcia Sotoca Pascual about the growth of tourism in La Romana in the Dominican Republic. We continue our look at the Dominican Republic's varied destinations with a conversation about Samana on the country's northeastern coast, which recently received a boost through new service from JetBlue. To learn more...


text:
� Josh tells JR he's in love with his wife.
� Dixie and Tad petition the court to allow a DNA test.
� David shatters his relationship with Babe.
Ryan and Annie beg Dixie and Tad to call off the DNA test, before the hearing begins. Jack is petitioning the court to request a test on behalf of Dixie and Tad. He claims that Dixie was very ill post-delivery, and that Madden took her baby to New York and placed her with Annie. Dixie insists she was conned into giving up her child, and has searched the world looking for her. The DNA test is her only option.
Livia is representing Annie, who angrily insists she gave birth to Emma. Jack gives the judge a copy of the other DNA report. The judge reviews it and sees that it shows that Annie isn't Emma's bio mother. Ryan tries to chime in, but the judge isn't willing to help him.
Annie explains that Emma's father was an anonymous sperm donor, but that she is the mother, and the DNA results must be wrong due to a lab error. Livia calls in a surprise witness, the labor/delivery nurse who was present at Annie's delivery of Emma. She also has a copy of Emma's newborn baby footprints, which match Emma's current footprints.
Tad reminds the judge what a devoted mother Dixie has been, and how she's never stopped looking for Kate. An anguished Annie tells him that Emma's her daughter, and belongs with her.
The judge denies Dixie's petition. As they leave the courthouse, Tad tells her they'll "do what they have to do." When everyone has left his chambers, the judge calls CFS and recommends that they investigate Annie.
Kendall and Zach are on the boat, having a heart to heart talk. A phone call comes in, about Spike. They rush home and find the baby with a high fever and listless. Zach is calm and comforting to Kendall as they care for Spike. His fever slowly comes down. The doorbell rings, and it's Del�with an important question for Zach. How does it feel to get away with murder?
Erin and Jonathan are at Annie's home, discussing the case, and how different their lives would have been if they'd had parents as devoted as Annie.
When Annie and Ryan get home to tell everyone the good news and see Emma, they discover that she's gone.
Josh, JR, Babe, and David are all standing together at the inn.
"The man who's doing your wife," says David to JR, pointing to Josh. He turns to Babe, and says he's doing it for her, to get her away from JR. Everyone knows�tell your husband the truth! Get away from JR�he's a thug.
What sort of father does that, asks Babe? Seeing that he's getting no response from Babe, David tells JR that it's not the "Chandler way" to be with a woman who's been with another man. Who's his source, asks JR? David tells him about Colby overhearing Babe's admission while hiding in the tunnels.
JR calls David a sick freak who wants to hurt his family, and tells him he doesn't have a clue. David turns to Josh and asks him to tell JR that he made love to his wife. "It's true," says Josh. "I'm in love with your wife�but I can't tell you I slept with her."
"All you've done is hurt me," says Babe to David. "I wish you would just disappear forever." She walks away, and David asks Josh why he didn't tell JR.
Afterwards, JR tells Babe how much he loves and trusts her. David goes home and as he's sipping a drink, Josh comes out of the shadows and announces that David's just killed himself�and that the drink is his last.


text:
It's official: The 70s trend seen during New York Fashion Week has crossed the pond and landed at London Fashion Week. Topshop Unique's runway presentation spring 2011 featured afros, bell bottoms, fringe and platform heels.
But the clothes were far from your basic 70s staples — done in glorious prints witn sequins or straightforward pale pink silk and lace, the looks were unexpected without being experimental and fashion forward without being unwearable. We have reservations about clear platform, but the uppers, done in suede with a healthy amount of fringe, are amazing in and of themselves.
The show drew in celebs from new shop owner Lily Allen, who wore a graphic gray-and-white striped Louis Vuitton coat, to Olivia Palermo (who's a really big deal in London) and model Amber Rose. Photographic evidence suggests that they enjoyed the show, and really, why wouldn't they?
Image title
this is some kind of spaceship or something.


text:
1. leading - noun
· thin strip of metal used to separate lines of type in printing
Synonym(s): lead
2. leading - noun
· the activity of leading; "his leadership inspired the team"
Synonym(s): leadership
Hypernym(s): activity
3. lead - verb
· take somebody somewhere; "We lead him to our chief"; "can you take me to the main entrance?"; "He conducted us to the palace"
Synonym(s): take, direct, conduct, guide
4. lead - verb
· produce as a result or residue; "The water left a mark on the silk dress"; "Her blood left a stain on the napkin"
Hypernym(s): produce, bring_about, give_rise
5. lead - verb
· tend to or result in; "This remark lead to further arguments among the guests"
Hypernym(s): leave, result, lead
6. lead - verb
· travel in front of; go in advance of others; "The procession was headed by John"
Synonym(s): head
7. lead - verb
· cause to undertake a certain action; "Her greed led her to forge the checks"
Hypernym(s): induce, stimulate, cause, have, get, make
8. lead - verb
· stretch out over a distance, space, time, or scope; run or extend between two points or beyond a certain point; "Service runs all the way to Cranbury"; "His knowledge doesn't go very far"; "My memory extends back to my fourth year of life"; "The facts extend beyond a consideration of her personal assets"
Synonym(s): run, go, pass, extend
Hypernym(s): be
9. lead - verb
· be in charge of; "Who is heading this project?"
Synonym(s): head
Hypernym(s): direct
10. lead - verb
· be ahead of others; be the first; "she topped her class every year"
Synonym(s): top
11. lead - verb
· be conducive to; "The use of computers in the classroom lead to better writing"
Synonym(s): contribute, conduce
Hypernym(s): promote, advance, boost, further, encourage
12. lead - verb
· lead, as in the performance of a composition; "conduct an orchestra; Barenboim conducted the Chicago symphony for years"
Hypernym(s): perform, execute, do
13. lead - verb
· lead, extend, or afford access; "This door goes to the basement"; "The road runs South"
Synonym(s): go
Hypernym(s): be
14. lead - verb
· move ahead (of others) in time or space
Synonym(s): precede
Hypernym(s): travel, go, move, locomote
15. lead - verb
· cause something to pass or lead somewhere; "Run the wire behind the cabinet"
Synonym(s): run
16. lead - verb
· preside over; "John moderated the discussion"
Hypernym(s): hash_out, discuss, talk_over
17. leading - adjective
· indicating the most important performer or role; "the leading man"; "prima ballerina"; "prima donna"; "a star figure skater"; "the starring role"; "a stellar role"; "a stellar performance"
Synonym(s): prima, star, starring, stellar
18. leading - adjective
· greatest in importance or degree or significance or achievement; "our greatest statesmen"; "the country's leading poet"; "a preeminent archeologist"
Synonym(s): preeminent
19. leading - adjective
· going or proceeding or going in advance; showing the way; "we rode in the leading car"; "the leading edge of technology"
Antonym(s): following
20. leading - adjective
· having the leading position or higher score in a contest; "he is ahead by a pawn"; "the leading team in the pennant race"
Synonym(s): ahead, in_the_lead
The only site you need for word puzzles, home work, anagrams and scrabble games. The best site for two word anagram solutions.
Enter the letters to get anagrams for the word
Definitions, synonyms, antonyms and related words
Enter the word below with '?' to indicate missing letters
Enter the word to find the rhymes
Enter the letters of the beginning, middle or end of the word.


text:
On a late Sunday morning in the middle of April 1861, the Isabel, a paddle steamer owned by Mordecai & Co., left its berth in Charleston Harbor for a brief voyage that heralded America's worst cataclysm. Accustomed to running the lucrative mail route to Havana, the ship had been pressed into service. Its destination was Fort Sumter, then held by a battered garrison of Union soldiers.
After their ceremonial surrender, the Isabel carried Maj. Robert Anderson and his men out to the waiting Federal fleet. The vessel, named perhaps for Moses Cohen Mordecai's wife, Isabel Rebecca Lyons, would later do duty as a blockade runner.
For those watching from Charleston, the moment must have been one of excitement and foreboding. Even if all present understood that the bombardment and surrender of the fort foretold war, few if any likely anticipated the devastating and crippling struggle that was to follow.
One hundred and fifty years after the Isabel's cameo appearance at the start of a great American tragedy, the U.S. will begin a five-year period of commemorating the causes, course and consequences of the Civil War. Charleston, a hub of the slave trade and the Secession movement, and the very site where the conflict began, will take center stage this spring.
Thanks to a grant to the College of Charleston's Jewish Studies Program from the Legacy Heritage Jewish Studies Project, the college's new Center for Southern Jewish Culture has organized a range of public events designed to analyze the impact and legacy of the war on Jews and Jewish life in the North and South.
At least 8,000 Jewish soldiers fought for the Union and Confederacy during the Civil War. A few served together in Jewish companies, while most fought alongside Christian comrades. Many more American Jews were affected on the homefront. Yet even as they stood "shoulder to shoulder" on the front lines and on the home front, Jews encountered unique challenges.
The Jewish Studies Program will host a series of public lectures through April that will re-examine the course and consequences of the war for Jews. Today's talk, by author Eli Evans, is titled "Judah P. Benjamin: Jewish Confederate."
The Legacy Heritage Jewish Studies Project is a collaboration of the Legacy Heritage Fund and the Association for Jewish Studies. The Jewish Studies Program at the College of Charleston was picked as one of five national sites for this new grant initiative intended to encourage innovative public programming.
On May 25-26, the Jewish Studies Program at the College of Charleston and the Jewish Historical Society of South Carolina will co-host a public conference on the theme of "Jews, Slavery and the Civil War." There will be sessions on Jewish abolitionists, Jewish life on the home front, anti-Semitism during the war, Jewish soldiering in the armies of the North and South, and the Jewish role during Reconstruction.
Jonathan Sarna of Brandeis University, who soon will publish a new book on President Ulysses S. Grant and the Jews, will deliver the keynote lecture in the historic sanctuary of Kahal Kadosh Beth Elohim.
The conference also will include optional walking tours relating to Jewish life during the war in Charleston, as well as a trip to Fort Sumter.
For additional details, or to register for the conference, contact Adam Mendelsohn at firstname.lastname@example.com.
Adam Mendelsohn is professor of Jewish Studies at the College of Charleston and co-editor, with Jonathan Sarna, of "Jews and the Civil War."
- Keywords
Notice about comments:
The Post and Courier is pleased to offer readers the enhanced ability to comment on stories. Some of the comments may be reprinted elsewhere in the site or in the newspaper. We ask that you refrain from profanity, hate speech, personal comments and remarks that are off point.
We do not edit user submitted statements and we cannot promise that readers will not occasionally find offensive or inaccurate comments posted in the comments area. If you find a comment that is objectionable, please click the X that appears in the upper right corner when you hover over a comment. This will send the comment to Facebook for review. Please be reminded, however, that in accordance with our Terms of Use and federal law, we are under no obligation to remove any third party comments posted on our website. Read our full terms and conditions.


text:
Best Dressed: 2013 Grammy Awards
Like Us On Facebook
Like Us On Facebook
Last night was the 55th Annual Grammy Awards and the biggest and best in music showed up dressed to perfection.
The Grammy's are known for eccentric fashion choices, which is why I was more than pleased that there were at least five ensembles that were classic and subdued. Here are my top five best-dressed picks from the red carpet last night.
Rihanna in custom Alaïa
Carrie Underwood in Roberto Cavalli
Beyonce in OSMAN
Kelly Rowland in Georges Chakra Couture
Faith Hill
Which one of these ladies do you think was best dressed?
Ally | Elite.
Photo Credit: Getty Images
Like Us On Facebook


text:
where recycling meets design
Just add holes!
You must be logged in to post a comment.
Voting for stories is only available for registered users. Please log in at the top of this page or Register for free in just a few minutes.
This platform is offered by Superuse Studios
Supported by Stichting Doen


text:
A reference guide to Photoshop's many built-in filters and to third-party filters.
Answers to more than 100 of the questions most frequently asked by typical Photoshop users.
"I am so glad that you have something for an absolute beginner. I love what you offer. You are helping to change my life and my circumstances." —Suzie D.
more from our members »


text:
Garden Twine Dispenser
- Summary
Twine is an invaluable resource in the garden. Use it to train vining beans onto supports, espaliered fruit trees onto trellises or grapevines onto arbors. The natural jute fiber is strong enough to hold fruit-laden plants while they are growing and gentle enough to prevent soft-tissue damage. The classic steel dispenser prevents the twine from unraveling and has a tight-fitting lid that is easily removable for refilling.
- Jute twine is strong and supple so it can support fruit-laden plants without damaging them.
- Natural color blends in with garden elements.
- Biodegrades over time.
- Powder-coated iron dispenser prevents twine from unraveling.
- Tight-fitting lid is removable for easy refill.
- Dimensions & More Info
- 4 1/3" diam., 5" high.
- Made in India.
- Shipping
Shipping Information
This item is shipped from our warehouse by UPS to arrive within five business days of our receiving your order.
Shipping Rates
The shipping rate varies depending on your order total and shipping destination. View Shipping Options and Charges.
Next Day Delivery
For an additional charge of $17.50 per address, we can expedite delivery to most destinations. This service is not available for some oversize items, items shipped directly from the supplier (including perishable and custom-manufactured items), out-of-stock items and items to be shipped outside the contiguous 48 states.
Orders recieved by 9:00 p.m., Eastern time, Monday through Thursday will arrive the next business day; orders placed Friday thorugh Sunday will arrive on the following Tuesday.
Return Policy
At Williams-Sonoma, we take great pride in the quality and craftsmanship of our products. Attention to design, materials, safety and construction are our priority. Upon receipt, please inspect your purchase and notify us of any damage; we will arrange for a prompt replacement.
If within 30 days, you are dissatisfied for any reason, you may return your purchase for a refund of the merchandise value. An original receipt or gift receipt is required for all returns and exchanges. Returns with a gift receipt will be refunded in the form of a Merchandise Credit for the amount indicated on the gift receipt. Returns with original receipt will be refunded in the original form of payment, cash and check refunds over $100 will be issued as a company check (may take 14 business days from time of request).
We cannot accept returns on monogrammed, personalized, special-order items, custom upholstery, food, items shipped direct from the vendor, or on items damaged through normal wear and tear. Final sale items ending in .97 or .99 cannot be returned.
For returns of items purchased from your Williams-Sonoma Gift Registry, we will gladly provide a refund or exchange for the merchandise within 90 days of your event or within 90 days of purchase, whichever date is later. View Full Return Policy.


text:
Specialty Chemicals
Atropine Sulphate
We are one of the leading providers of supreme quality Atropine Sulphate. Our atropine sulphate is known for its precise composition and extensively demanded across the medical entities. This product also finds widespread applications in various medical institutions as an anti cholinergic or anti parasympathetic (parasympathetic) drug.
Dopamine HCL
We are counted among the most reliable providers of premium Dopamine. These sympathomimetic catecholamines are both used in mild doses and high doses to treat patients. The lower doses preferentially stimulate peripheral dopamine receptors leading to renal mesenteric vasodilation, whereas higher doses stimulate beta-1 and alpha adrenergic receptors and serves as a catalyst for blood pressure.
Ipratropium Bromide
Backed by a robust infrastructural setup, we are able to offer superior Ipratropium Bromide. We make use of toxin free and graded ingredients in the formulation process to offer impeccable products to the clients. These products come along with an easy to use dispenser that ensures hassle-free usage time after time.
Our clients can avail from us a wide assortment of highly pure Phthalide. We formulate our product using authentic ingredients, sourced from market trusted vendors of China. In order to cater to the individual requirements of our widespread clientele, we offer these products in varied specifications.
Papaverine HCL
We are engaged in offering our clients with a wide assortment of Papaverine. These opium alkaloids are suitable to be used in treating patients suffering from visceral spasm and vasospasm (especially those involving the heart and the brain). Although it is found in the opium poppy, but papaverine widely differs in both structure and pharmacological action from the analgesic (morphine-related) opium alkaloids (opioids). Further, our product is occasionally used in the treatment of erectile dysfunction.
Thiopental Sodium
Thiopental is an ultra-short-acting barbiturate and has been used commonly in the induction phase of general anesthesia
Sodium thiopental, better known as Sodium Pentothal (a trademark of Abbott Laboratories), thiopental, thiopentone sodium, or Trapanal (also a trademark), is a rapid-onset short-acting barbiturate general anaesthetic. Thiopental is a core medicine in the World Health Organization's "Essential Drugs List", which is a list of minimum medical needs for a basic healthcare system.[3]
We have pleasure in introducing ourselves as a Manufacturer of Mesalamine.We can offer most competitve prices for the above mentioned product. Kindly note that the price may vary depending on quantity. Please contact us for the specifications for the above mentioned product.Should you need more details/prices/samples about the above cited product or those in our list, please feel free to contact us.We strictly adhere to delivery commitments and allows convenient payment terms to suit requirements of our buyers in different countries. Awaiting favourable response soon & assuring you of our best attention and services at all times.
To,VVC Pharma & Speciality Chemicals Private Limited


text:
19th century cup and saucer China inspired
Click thumbnails for expanded view.
- $35.00
- Quantity Available: 1
Cup and saucer from around 1880. Probably made in England but in the Netherlands they made the same kind of cups. Not painted by hand it is a print. Chinese inspired. No cracks in or chips off. The cup turned a little brown inside, but you can not see that so good on the picture. Some people say it is porcelain, but for me it looks like pottery or maybe it is something between porcelain and pottery. Diameter of the saucer is 14.5 centimeter [5.7 inches]. The cup is 6 centimeter [2.36 inches] high{not counting the handle which is a little bit higher]. Diameter on top of the cup is 9.2 centimeter [3.62 inches]. Weight is 232 gram [8.2 ounces].
Amsterdam Artiques & Collectibles,& Coffee Shop
Dealer Accepts:
Shipping:Negotiated with Seller
Item Details:
- Reference #
- scup2
- Quantity
- 1
- Category
- Ceramics
- Department
- Antiques
- Year
- late 19th century
- Dimensions
- Width: 0 inch
- Height: 0 inch
- Depth: 0 inch
- Weight: 0 pound
- Condition
- Good
Items Similar To "19th century cup and saucer China inspired"
Japanese Imari Porcelain Plate, 19th Century
Set of Japanese Imari Porcelain Cups 19th Century
7002 19th C. 13-Piece Hand Painted Fish Plate Set
Chinese Imari Scalloped Porcelain Plate 19th Century
Chinese Imari Deep Porcelain Dish, 19th Century
Egerländer jug 19th century
Japanese Imari Plate 19th century
Qing Dynasty Porcelain Flask, 19th Century


text:
Philex Mining Corp., the Philippines' biggest gold and copper producer, said Thursday its unit Philex Petroleum Corp has acquired a 13.94% stake in Forum Energy Plc of the United Kingdom for US$3.8 million.
Philex Petroleum acquired four million shares in Forum Energy from Sterling Northwest Africa Holdings Ltd at 48 pence per share, Philex said in a statement.
Forum Ltd, a unit of Forum Energy, holds a permit in the Sampaguita gas discovery in the northwest coast of Palawan, southwestern Philippines. It has also acquired the oil and gas assets of another Philippine company, Basic Consolidated Inc., Philex said.
FEC Resources Inc., which is listed in the United States and in Germany and is 51% owned by Philex, holds about 29.78% of Forum Energy.
"Philex Petroleum and FEC are presumed to be acting in concert under applicable London rules. Philex Petroleum is therefore required to make a tender offer for Forum Energy shares for 48 pence per share," Philex said.
Category: ResourceAsia


text:
The holiday season is a time to come together with family, and Niagara Falls offers a number of exciting activities, attractions, and outings for people of all ages to enjoy.
The Butterfly Conservatory is now hosting a "Blue Christmas" exhibit, running until January 5th, 2015 that displays over 500 amazing Blue Morpho butterflies in the indoor rainforest setting of the conservatory. Along with the beautiful butterflies, the exhibit will feature festive décor and holiday floral arrangements that will help visitors get into the spirit of the season.
You can also celebrate the season at Fort George in Niagara-on-the-Lake on December 13th and 14th at the Fort George Garrison Christmas. This family holiday event will feature games, crafts, activities, treats, beverages, and musket demonstrations. Visitors can also stop by the Fort George gift shop for holiday shopping items such as books, games, and toys.
And for some indoor thrills and fun, families can visit the 3-acre Fallsview Indoor Waterpark, located right across the street from the Niagara Falls. With 16 waterslides, a 1,000-gallon tipping bucket, full sized wave pool, adult-only Jacuzzis, and children's play area, everyone is sure to have fun.
Come and experience all of the unique family fun that Niagara has to offer this holiday season!


text:
In this podcast, Dwight Lee explains that, because of scarcity, every time we do one thing we necessarily have to forgo doing something else desirable. So there is an opportunity cost to everything we do, and that cost is expressed in terms of the most valuable alternative that is sacrificed. (8:45 minutes)
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.


text:
Here you go, friends, photos of my baby belly
taken by my friend Louise
cute bump mama.
Melly-cat has a cute belly-cat!
(what are they feeding you?)
You and your belly are gorgeous!
(nice dress too ;) )
whats your fundal hight - you look SMALL!
see you in 2 sleeps - hurray!
thanks mom, you're the only person in the entire spectacular universe who thinks I look small. I measure exactly appropriate for my dates.
I'll give an update after i see my midwife this afternoon but I'm not actually big or small.
I am, however, profoundly sick.
I want my mommy.
Gorgeous :)
I love your bump, and I love your purple stockings. Tres cute.
You are so cute. Love that belly!
Utterly lovely! Totally gorgous! Wowza!


text:
We use cookies to ensure that we give you the best experience on our website.
If you continue, we'll assume that you are happy to receive all cookies on the SearchMe4 website.
Privacy Policy
Cookie Policy
Going around on trips is a fun thing to do and many of us would like to take frequent trips. But at the same time, going on trips is very expensive as well. So, not everyone can go on trips that easily. Some people who are on a limited budget would sit around and try to calculate again and again as to what will enable them to take a fun trip and how can they travel without high costs. Here are a few tips and tricks that would help you lower your cost:
• One part of three major expenses you will incur during your trip is flight costs. Airlines cost would be a major expense and one which you cannot avoid, which you can however minimize so it wont blow up on your face and make your trip impossible. You need to know all the airlines going to your destination and then have to find out the cheapest. Once you know all the airlines you can compare their packages and find out which one is giving a discount on advance booking.
• If you do not have a friend where you are going, you are going to spend heavy amount on your lodging. The best option for you would be to stay in a hostel. Some people would think hostels are not the best option. Maybe, but for people on a budget, they are the best option. To be on the safe side, get on a website and check that hostels reviews. UK Business Directory can be one to give you reviews and price options for hostels and hotels both.
• Do not listen to others while planning. You have reliable resources like UK Business Directory here which can guide you on cheap flights, hotels and hostels and how and where to get cheap cabs. You can always do the basic research and then discuss it with your friends for more travel tips.


text:
Malaysian Buttered Prawns
Last week, it was a spur-of-the-moment thingy when I cooked Malaysian buttered prawns. Nagkataon lang meron akong prawns. And I saw Chef Peter's YouTube video, first time I ever saw a recipe of it online as Iive been trying to get hold of it since I left Southeast Asia ages ago. I wasn't prepared; no curry leaves (kaya spring onion nailagay ko hehehe) and the egg floss didn't look right. Sumakit na kili-kili ko sa kahahalo kailangan ng praktis. But tastes good! I said to myself, di bale I'll do better next time.
Now that's Malaysian Buttered Prawns Take Two. A lot better than the first batch I made, especially with the yummy, crispy curry leaves (I used to think they're sili leaves hehehe). The egg floss still didn't look quite right. Dismaya ako ng konti at hindi ko makuha ang tamang itsura ng egg floss. The egg bits should look thin and hair-like, which I still couldn't perfect. But what the heck, taste divine exactly the way it should be!
Check out the recipe from Chef Peter (thank you so much!) and here is how I did mine. Well, not much difference and I passed on the cut chilies.
- Prawns
- Butter
- Vegetable oil
- Yolks of 2 eggs, beaten
- A bowl of fresh curry leaves (I like lots!)
- Salt and sugar (approx. ratio of 2:1, I had about 1 tsp of salt and a tsp of sugar)
- Milk, ratio of 2 tbsp to 10 prawns (This is NZ so I used fresh pasteurized milk)
- Using kitchen scissors, cut the prawns' back, tail intact, and devein. Wash, drain and pat dry.
- To make the egg floss, heat about 2 slab of butter on a pan with about 2-3 tablespoon of vegetable oil. (Sorry about the way I measure my butter, as this is the way I did it that time.)
- With a spatula stir in the beaten egg yolks in a circular motion. The yolks will start to froth and when browned but not burnt, remove and drain on a colander. Press with your spatula to get rid of excess oil. Set aside.
- Wipe your pan clean and heat enough oil to deep-fry the prawns. Deep fry for about half a minute or more or until cooked (not more than a minute). Drain and set aside.
- Wipe the pan clean again, heat about 2 tablespoon of vegetable oil to melt about 2 slab of butter.
- When just heated but not smoking hot, fry the curry leaves (and chilies if you have) for about a minute.
- Add sugar and salt and keep stirring. Then pour in milk and mix together.
- Turn off heat. Throw in the prawns and mix until each prawn is all coated lovingly with the mixture. Serve on a platter topped with egg floss. Enjoy!
Discuss - 8 Comments
yum, miss ko na tong food na ito eh…
.-= Cecile's last blog ..FTF- Pineapple =-.
this looks good to me! biglang nag crave ng prawns.:p
.-= Luna Miranda's last blog ..Carpaccio di Salmone =-.
wow you really have hands for cooking … ako the easiest hahaah… joined Ftf too at Table for Five
.-= vernzs last blog ..Euro Bakers Pasta =-.
interesting way to cook buttered prawns! am sure masarap yan! pahinge …. lol.
.-= maiylah's last blog ..Food Friday =-.
how I wish I can cook prawns in here but it's not allowable. I can eat outside only to a non-kosher restaurant..
I'm sure that taste crispy and succulent.. di ba sis?
Happy Friday
.-= charmie's last blog ..Bihon Guisado =-.
sounds delicious
Sarap naman nito!
Btw,I don't know if you know that I featured your lamb chop last week.
.-= FoodTripFriday's last blog ..FoodTripFriday68 =-.
di rin kaya mahirapan din ako nito. the recipe is worth trying though. it has been a while since i posted a comment in your blog. but i am an avid fan. i love your blog, specially the photos. makes me really hungry!
.-= hungrynez's last blog ..Baked Chicken in Cream =-.


text:
Vitamin D
- Plays a crucial role in the growth and maintenance of strong, healthy bones
- Maintains normal blood levels of calcium and phosphorus
Recommended Intake
|Age Group
|Recommended Dietary Allowance or Adequate Intake (IU/Day)
|0-12 months
|1-70 years
|71+ years
|Pregnant or nursing women
Vitamin D Deficiency
- Rickets—in children, a disease in which the bones become soft and weak
- Osteomalacia—in adults, a disease in which the bones become soft and weak
- Muscle weakness
Vitamin D Toxicity
|Age Group
|Upper Level Intake (IU/Day)
|0-6 months
|7-12 months
|1-3 years
|4-8 years
|9 years and older
|Pregnant or nursing women
- Nausea
- Vomiting
- Constipation
- Weakness
- Weight loss
- Heart rhythm abnormalities
- Deposits of calcium in soft tissues, like the kidney, heart, and lungs due to raised levels of calcium in the blood
Major Food Sources
- Milk
- Cereal
- Orange juice
- Yogurt
- Margarine
- Soy beverages
- Fatty fish, such as salmon, tuna, and mackerel
- Beef liver
- Cheese
- Egg yolks
- Mushrooms
Health Implications
Populations at Risk for Vitamin D Deficiency
- Breastfed babies—Human milk does not have enough vitamin D. Breastfed babies should receive a 400 IU vitamin supplement each day to make up for this.
- Older adults—Studies suggest that adults over age 65 have less ability to synthesize vitamin D through sunlight exposure than adults aged 20-30. They are also likely to spend less time out in the sun.
- Locales with limited sun exposure—People who live above latitudes of approximately 40°N and below latitudes of approximately 40°S are at risk for deficiency during most of the winter months.
- People with dark skin—Those with darker skin are less able to make vitamin D from the sun.
- People who are obese —Body fat can bind to some vitamin D preventing it from getting into the blood where it can be used by the body.
- People with a reduced ability to absorb dietary fat—Because vitamin D is a fat-soluble vitamin, fat is required for its absorption from foods. Some conditions that can cause fat malabsorption include Crohn's disease, cystic fibrosis, celiac disease, pancreatic enzyme deficiency, and liver disease.
Tips For Increasing Your Vitamin D Intake
- If you take a vitamin supplement, make sure it contains vitamin D.
- Drink vitamin D-fortified milk.
- Get sun exposure, but be careful to watch for sunburn. Sunlight is a major cause of skin cancer.
Academy of Nutrition and Dietetics http://www.eatright.org
Office of Dietary Supplements http://ods.od.nih.gov
Dietitians of Canada http://www.dietitians.ca
Health Canada http://www.hc-sc.gc.ca
Bischoff-Ferrari HA, Willett WC, Wong JB, et al. Fracture prevention with vitamin D supplementation. JAMA. 2005;293(18):2257-64.
Calcium and vitamin D for treatment and prevention of osteoporosis. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated November 20, 2014. Accessed July 9, 2015.
Duplessis CA, Harris EB, Watenpaugh DE, et al. Vitamin D supplementation in underway submariners. Aviat Space Environ Med. 2005;76:569-75.
Vitamin D. Office of Dietary Supplements. National Institutes of Health website. Available at: http://ods.od.nih.gov/factsheets/vitamind.asp. Updated November 10, 2014. Accessed July 9, 2015.
Vitamin D intake and supplementation. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated June 19, 2015. Accessed July 9, 2015.
Wagner CL, Greer FR, American Academy of Pediatrics Section on Breastfeeding, American Academy of Pediatrics Committee on Nutrition. Prevention of rickets and vitamin D deficiency in infants, children, and adolescents. Pediatrics. 2008;122:1142-1152.
4/5/2010 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed: Urashima M, Segawa T, Okazaki M, Kurihara M, Wada Y, Ida H. Randomized trial of vitamin D supplementation to prevent seasonal influenza A in schoolchildren. Am J Clin Nutr. 2010;91(5):1255-1260.
2/11/2011 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed: Winzenberg T, Powell S, Shaw KA, Jones G. Effects of vitamin D supplementation on bone density in healthy children: systematic review and meta-analysis. BMJ. 2011;342.
7/28/2011 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed: Bjelakovic G, Gluud LL, Nikolova D, et al. Vitamin D supplementation for prevention of mortality in adults. Cochrane Database Syst Rev. 20116;(7):CD007470.
3/6/2013 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed: Schreuder F, Bernsen RM, van der Wouden JC. Vitamin D supplementation for nonspecific musculoskeletal pain in non-Western immigrants: a randomized controlled trial. Ann Fam Med. 2012 Nov-Dec;10(6):547-55.
Revision Information
- Reviewer: Michael Woods, MD
- Review Date: 06/2015 -
- Update Date: 07/09/2015 -
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
Copyright © EBSCO Publishing
All rights reserved.
Quick Links
Find a Physician
Use our online search physicians by specialty, name, city, or zip code. find now
Call 972-566-7111 if you need help with a Physicians referral
Schedule an Appointment
Request a new patient appointment online
Join Our Team
Find job opportunities at Medical City
Medical City Children's Hospital
Built by Specialists, Loved by Kids


text:
COLUMBIA CITY — "I have fought the good fight, I have finished the race, I have kept the faith." — 2 Timothy 4:7-9.
"What a perfect verse for someone who not only loved running, but loved coaching others to be better runners," said Pastor Dennis Beckner, of the Columbia City Church of the Brethren. "Our race is not done, but perhaps we can make it a better race because of how Tim has impacted our lives."
Hearld, 43, of Columbia City, died in a snowmobile accident Wednesday in Newberry, Mich., and scores of Columbia City community members mourned the loss this week. Hearld's body was put to rest Monday evening — but not without one last race.
Hearld was an avid supporter of Indian Springs Middle School and Columbia City High School track and cross country, as both a coach and parent.
Hearld's funeral Monday afternoon was one of the largest funerals ever hosted at DeMoney-Grimes Countryside Park Funeral Home, with a procession more than a mile long.
What made Hearld's procession unique was the group of runners who led him in for the last leg.
To read the rest of this story, see the Feb. 25 issue of The Post and Mail. Don't have a subscription? Call (260) 244-5153 or subscribe to our e-edition [2]. For breaking news, sports updates and additional coverage, bookmark the homepage [2] and find us on facebook [2] and twitter [3].
[1] http://www.thepostandmail.com/sites/default/files/hearldweb.jpg
[2] http://www.thepostandmail.com/http
[3] http://www.thepostandmail.com/https