text:
ShareCastor Oil, which has been called "The Oil Which Heals" is an all round wonder oil. When castor oil is mentioned, many people shudder and remember how it was frequently used as a laxative. While very effective in this regard, the taste, I believe, is not pleasant.
The good news is that it can be very effectively used externally and need not be taken orally to have an amazing effect on many ailments. It is anti-inflamatory and painkilling so great for aches and pains including sciatic pain, muscular pain, digestive complaints and more. The most effective way to use castor oil for these complaints is in a castor oil pack.
How to Make A Castor Oil Pack
Materials Needed
Skin Conditions
Castor oil is anti bacterial, anti viral, anti fungal and antiseptic. It is also very penetrating and moisturising; it hydrates the skin and stimulates the production of collagen and elastin. This makes it very effective for conditions such as warts, verruca, ringworm, athletes' foot, burns, wrinkles and many other common skin problems. To treat skin conditions apply castor oil to the affected area.
In the case of stubborn fungal infections of the skin or nails, it is best to soak the affected area in Epsom salts for 10 minutes before applying the castor oil. This has the effect of disinfecting the area, softening the skin and enhancing the benefits of the castor oil.
For warts and verrucas, apply castor oil, cover the area with a plaster and change daily. Tea tree essential oil could be added for enhanced effect, use 2 drops of tea tree per teaspoon castor oil.
Cautions & Contraindications
Anyone who is pregnant or suffering from intestinal blockage, acute inflammatory intestinal disease or appendicitis should consult a doctor before using castor oil.
Buying Castor Oil
Castor Oil is available in most health food shops; it is best to get cold-pressed (unrefined) oil.
Castor Oil & Massage
While castor oil would be excellent to use in a massage for its therapeutic benefits, it is very thick and sticky. It can, however be used in a mix of 2 parts grapeseed oil, 1 part olive oil and 1 part castor oil. Essential oils will greatly enhance the effects of the oils but do consult a qualified aromatherapist before using essential oils.
Questions? I am happy to reply to any comments or queries posted on this page


text:
It was all glamour and sophistication at last night's 2012 Golden Globe awards. I watched the stars traipse down the red carpet looking for the most part stunning (didn't care for Mila Kunis or Lea Michelle's look, but whatever.) What continually caught my eye was the general trend for simple make-up and muted or nude lips. Charlize Theron, Nicole Kidman, Kate Beckinsale, Stacy Kiebler – they all kept their lips very neutral so that their eyes and fabulous dresses were the main focus. These soft lip looks made Hollywood's hottest women look beautiful, feminine and completely enviable.
Recreating lips like these is easy with the right lip stick and gloss.
The Hydrating Lipstick in Veronika by Jouer Cosmetics is the perfect neutral lip color. Its soft color has a slight shimmer to give your lips that star-like quality without being over the top. This smooth lipstick is made of moisturizing Brazilian Cupuacu Butter so it also protects your lips and provides beautifully smooth coverage.
Layer the Veronika with Armour Beauty's Gypsy Shimmer Lip Gloss. This sheer light peach gloss has a touch of gold shimmer to add shine and a little drama. The color and shine is ultra-feminine and long-lasting, perfect for a glamorous night out.
Have you ever walked down the street and noticed a woman wearing a lipstick that just doesn't seem to work for her? Sometimes in those instances it can come down to the confidence or style of the woman wearing it or other times it can plain come down to skin tones. Yes, just like foundations the lipstick you choose should compliment the color of your skin. A good rule of thumb when shopping for the perfect lip shade according to Jemma Kidd is to "test on the tip of your fingers. The skin there is very similar in colour and texture to that of your lips, so will give you a good idea as to what the color be."
If you want to get into the 'nitty gritty' of lipstick shopping I'll break it down for you. If you keep these rules in mind even the brightest or scariest shades can suit you:
Porcelain to paler skin typically have a pink skin tone so will suit colors with a cool base. Scarlet reds, brownish pinks and soft apricots compliment this skin tone very well. Be fun and go with a classic red like Jemma Kidd's Ulimate Lipstick Duo in Scarlett.
Fair to olive skin tones more often that not have more of a yellow skin tone so will suit warmer based shades like nudes and pinks. The right shade can be tough to find these that don't have to much blue or orange in them like the Hi-Shine Hydrating Glosstick SPF 15 in Hibiscus.
But wait! As if to make things even more difficult, some people can have both pink and yellow skin tones which are then considered neutral and can wear both cool and warm based shades. Olive skin tones get to pull off my favorites and one of the season's biggest trends, orange. Try Kevyn Aucoin's Elegant Lip Gloss in Vizcaya.
For those dark exotic skin tones, deep warm shades of red, gold or espresso will look stunning. Stand out from the crowd with Jouer's Hydrating Lipstick in Phoebe, a shimmering bronzed wine.
If you're still unsure what all this means, if you naturally gravitate to cool colors as these best suit you, you will have a pink tone. If the opposite is true and you favour wamer colors, you will have a warm, yellow tone. Class dismissed!Read More »
Shop the full Ilia range here!
Green has never looked so good. Not the shade my dears but the lifestyle. Eco conscious and environmentally friendly beauty products are hotter than ever, especially since the stigma that organic beauty products aren't as good have been proven wrong again and again with brands like Vapour Organic Beauty, Rahua, Shea Terra Organics and our latest arrival, Ilia! This wonderful brand, with a focus on lip loving, has earned the admiration from Elle magazine in their 2012 Green Stars, an annual guide to the best natural beauty buys.
Ilia's Lipstick was included in the Saturday Night Fever section, or, earth friendly picks for a night out on the town. The formulations are highly pigmented as well as super hydrating and come in a variety of fashion forward lip shades that can be worn alone or layered to create your own signature lip color. We love the bold shades Arabian Nights and Bang Bang!
Read More »
Spring has arrived! Whether you are looking for a new makeup look or craving a hairstyle change, we have the scoop on what's hot this season. Check out our top four beauty trends for spring 2013.
Sleek Hair - Take a break from the teasing comb and try a sleeker style. Models on the runway have been sporting less volume in both up and down 'do's. The key to this look is shiny simplicity that is frizz-free. Use Klorane's Leave-In with Papyrus Milk to calm fly aways without weighing the hair down. Tame tresses into a sophisticated ponytail, or leave locks loose - applying to the top layer from the crown down.
Bold Lips - Be brave and be bold. This spring, select a spicy shade to slather on your smoocher. If you tend to shy away from the more brilliant colors, tone down your look by keeping the eyes neutral. If you are ready to embrace the drama, pair your militant mouth with classic cat-eye liner. Ready to pump up the power to your pucker? Try new BECCA Ultimate Matte Lip Colour in Aurora - a gorgeous coral red shade. Or give yourself over to the dark side with Kevyn Aucoin's The Expert Lip Color in Bloodroses - a deep blood red.
Shop all New Arrivals here.
MMM, must be the season of the LIPS!
Our b-glowing.com New Arrivals page has been taken over with amazing lip products from some of our favorite brands! From plumping lip glosses to lip balms, to matte lip color - we are flabbergasted by these pretty potions for the pucker!
BECCA - Ultimate Matte Lip Colour
New from the brand down under, BECCA has introduced a line of high-impact lipstick. While this collection does have an ultra-matte finish, the formula glides on smoothly, keeping your lips hydrated throughout the day.
butter LONDON - Shimmer LIPPY
Gorgeous shimmering neutral shades that perfectly complement any skin tone. These new glosses have the same delicious vanilla scent, and long-wearing formula. Perfect enhancement for the natural beauty!
Figs & Rouge - Tinted Lip Balm
The makers of the award-winning lip balms have expanded their line to include Tinted Lip Balm! Available in three soft shades, these balms are 100% natural and petroleum free.
Jouer - Hydrating Lipstick, Tinted Lip Enhancer, and Pearl Lip Enhancer (New Colors)
Just in time for spring, Jouer is busting at the seams with new lip shades! Expanding their Tinted Lip Enhancer and Pearl Lip Enhancer collections with three new colors each, AND four additions to their Hydrating Lipstick line. Whether you are looking for creamy color or high-gloss shine, Jouer has you covered.
Vapour Organic Beauty - Elixir Plumping Lip Gloss (New Colors)
One of our favorite plumping products is available in four new shades. Dare to wear "Flare' - try this gorgeous cherry red gloss for a touch of Hollywood glamor. Feel free to "Flirt" - apply this peachy pink for a pretty pout.
Find your new signature lip color at bglowing.com! Browse our Lip category here!
Shop ILIA here.
We are so excited to offer these new Lipstick Crayons from all-natural brand favorite, ILIA!
Available in six flattering shades, these moisturizing lip treats are packed with healing sesame, rose hip, and papaya oils, providing a perfectly smooth application you'll love!
What sets this product apart? Here are our TOP 5 REASONS to rock ILIA Lipstick Crayons:
#1: Design
The convenient twist-up design eliminates the need for messy sharpeners, making them a breeze to travel with, throw in your purse, and re-apply.
#2: Color
The six available shades are complexion-complementing, and look fabulous on all skin tones.
#3: Ingredients
ILIA Lipstick Crayons are made with certified organic ingredients and are both gluten and dairy free.
#4: Texture
You will love how these feel on the lips. The hydrating ingredients help the color glide-on smooth, filling-in fine lines and providing a natural-looking, semi-matte finish.
And #5: Fun
Each crayon is named after a popular song from either the 80's or early 90's!
99 Red Balloons (red) - 1983 hit from German band, Nena
Call Me (pink) - 1980 chart-topper by Blondie
Come Undone (nude) - 1993 sultry tune by Duran Duran
Dress You Up (berry) - 1985 Madonna classic
Iko Iko (sheer bronze) - 1982 cover by The Belle Stars, later featured in Oscar-winning Rain Man
Karma Chameleon (coral) - 1984 Billboard #1 from Culture Club
Pick your favorite shade, or song, and see for yourself why these crayons have made it on to our must-have makeup list!
Stay in-the-know on what else is new by subscribing to our b-glowing Newsletter!Read More »
A lot of products slip under the radar in the beauty industry, which is why we are launching our new 'Hidden Gems' segment here at the b-glowing.com Magazine. We are excited to recognize our staff favorites, and give them the attention they deserve!
Shop Belmacz here.
Our first hidden gem is Belmacz Glow in Madder. This blood orange, gold leaf lip gloss was created by Belmacz founder, Julia Muggenburg, as an extension of her jewelry designs and fine art collection. Inspired by Renaissance master painter pigments, Madder is composed of 24-carat gold leaf, ground minerals, and holistic organic oils. The Belmacz Glow line gives your lips color and a natural luster, while feeling smooth and hydrating.
Why We're 'Mad' About Madder:
"I love Madder because it looks so luxurious and works really well to hydrate the lips and give them shine. The entire Belmacz Glow line is packed with pigment, so the shades can be worn alone, or on top of complementing lipsticks. Madder's bright red/orange color is almost neon, so it's on-trend for summer. When I want an effortless look, that is still fun and eye-catching, I dab Madder on my lips and I am out the door. I just love it!" - b-glowing.com Resident Beauty Expert, Katelyn
Shop this and other Lip products at b-glowing.com.Read More »
Fall is famous for color, which makes it the perfect time to adopt a new one yourself. Lipstick is a great accessory that can be bold, complementary or even work as a natural enhancement. Pucker up for this week's top picks; b-glowing staff adores these lipsticks for the fall season.
BY TERRY Hyaluronic Sheer Rouge, Fatal Shot: It plumps, moisturizes, disguises wrinkles and fine lines and finishes with a subtle gloss. Available in 15 colors, you can switch up your look daily, or stick to one hue for the season. For fall, our staff loves Fatal Shot: It's a great berry color that looks playful without being too pinky.
ELLIS FAAS Creamy Lips, Blood Red: An easy, smooth application stains lips without the sticky feeling. You'll get full coverage with a creamy finish, courtesy of a spongy applicator. We love the Blood Red color because it helps make a seductive statement without going overboard. It's a good red for fall because it has a touch of brown, which tones it down for the perfect shade.
ILIA LIPSTICK, Funnel of Love: ILIA shades are beautifully modern with organic ingredients. The tones are generally more subtle, with a few pops of bold color, but they can all be layered so you can create your personal shade. Funnel of Love is a warm, nude shade for when you want some color that won't clash with a smokey eye; or it's great just for a natural palate.
KEVYN AUCOIN The Matte Lipsticks, Persistence: The color and the moisture last all day. Plus, the formula contains ingredients that minimize wrinkles over time, guaranteed. We love Persistence because it's a fun, bold color that'll turn heads! The more edgy violet color is perfect for the girl who likes to shake it up a bit.
To find these brands, and to browse all of our smooch-worthy lipsticks, shop here.Read More »
Shop b-glowing.com now.
Everyone is getting in the swing of spring and summer with pretty pastels and bright pops of color. One of the best ways to display your bright side is with an eye-catching lipstick, packed full of pigment. It will brighten up your face is ways you wouldn't imagine, and give off a fun and flirty vibe. Here are some tips to make sure your bold lip looks its best!
Read More »
Shop b-glowing.com here.
Nudes never goes out of style. Whether they are part of your natural look for summer, or helping you tone-down a bright red lip in the fall, nude shades will almost always play some role in your daily look, regardless of season or trend. In this week's 'Top Picks' we are sharing some of our favorite year-round nudes with you!
BECCA Cosmetics Ultimate Matte Lip Colour in Claudine: Top-selling makeup brand, BECCA Cosmetics, revolutionizes matte lip stick with this creamy, rich, and hydrating lipstick. The long-wearing formula keeps your color in place, but doesn't dry out your lips like some matte finishes. Claudine is the perfect nude shade, complementing most skin tones beautifully.
bkr Summer Collection in Coco: Part of the new bkr Summer Collection, this nude Coco design goes with every outfit, kitchen decor, desk, and more! We love these lightweight, reusable, recyclable water bottles for staying hydrated throughout the seasons. Everything tastes better out of bkr!
LVX Nail Lacquer in Rive: Part of their new Summer Collection, Rive is the perfect shade for both fingers and toes. Wear it alone to let your jewelry and ensemble shine, or pair with a pop of color to bring more attention to your mani. All LVX polished are formulated 5-free, cruelty-free, and made in the USA.
Kevyn Aucoin Sensual Skin Tinted Balm: This oil-free, lightweight beauty balm is formulated with SPF 20 to protect and perfect your skin, without appearing heavy or greasy. Providing just enough coverage to minimize troubled areas, this balm lets your skin shine through, giving you a natural and youthful look. Layer or pair with your favorite powder to increase coverage.
ILIA Lip Gloss in Peek-a-Boo: What would a nude line-up be without a great gloss? Already a favorite of Rachel Zoe, these NEW, much-anticipated, organic glosses can be worn alone, or paired with your favorite lipstick shade. Infused with coconut oil, shea butter, and vitamin E, your lips will remain soft, hydrated, and smooth throughout the day.
Ready for more product recommendations? Browse our b-glowing.com boutiques for hand-selected staff picks!Read More »

subset: commoncrawl


text: Topical areas will be developed including international policy; global alliances; specialization in geographic areas; international economic studies. Spring 2011: Over the last 10 years, US businesses have continued to engage in "off shored" technology development services to improve cost and productivity. The next generation of innovation workers can expect to work for several international companies, with various parts of their organizations in India and China supporting this trend. As we start a new decade, it will be critical for students to gain an understanding of the dynamics driving technology collaboration and innovation with other countries and cultures. This understanding will enable students to better prepare and advance in their own careers ahead. Prerequisite: BUS 350


text:
Privacy and Cookies
Uncertainty surrounds the future of bilateral aviation agreements between the European Union and the USA, after Congress passed a bill that Europe had warned would "raise barriers in the transatlantic aviation market".
On 21 May, the draft FAA Reauthorisation Act of 2009 passed the house by a vote of 277 to 136 and was sent to the senate. The draft legislation requires the US Federal Aviation Administration to inspect Part 145-certificated foreign repair stations at least twice a year and mandates drug and alcohol testing for individuals working on US aircraft.
In an open letter to US Secretary of Transportation Ray LaHood, the EU's US ambassador John Bruton had asserted that these inspection requirements contradicted the EU-US Aviation Safety Agreement signed in June 2008 and would "impede its implementation".
There was a suggestion of retaliatory action when Bruton warned that the non-entry into force of the safety agreement would require 1,237 facilities in the USA to be inspected by the European Aviation Safety Agency, imposing costs of $35 million a year on US industry.
Congressman James Oberstar, who sponsored the bill, has defended the relevant provision, saying it "will simply ensure that foreign entities conducting repair work on US aircraft adhere to US safety standards and regulations", adding: "I welcome the same scrutiny by the EU of US repair stations."
Bruton's objections extend beyond the bill's inspection requirements. He believes that implementation of the open-skies agreement of March 2008 is put at risk by a provision that asserts US control of "all matters pertaining to the business and structure" of US carriers. Bruton's letter to LaHood had cautioned that this provision "would dangerously impair the ability to enter into meaningful second-stage negotiations". Open skies talks are scheduled for 24-26 June.
The US Senate is not due to vote on the draft legislation until August.
Aircraft | Aerospace | Aviation | Military | Business aviation | MRO | General aviation | Space | Airports | Engines and propulsion | Flight tests | Accidents and incidents | Flightglobal blogs | E-newsletters |
Flightglobal dashboard | ACAS | MiliCAS | Ascend Fleets | Flightglobal Insight | ICAO | CapStats | Airport charges | Ascend Values | Aviation Exchange | Aircraft Ratings | Helicopter Fleets | Market Commentaries | FlightMaps Analytics | Industry resources
Browse by job role | Career advice | Jobs by email | Jobs search | Recruiter services
Airline Strategy Awards | Air shows | Conferences | Exhibitions | Flightglobal events
… part of Reed Business Information Copyright © 2015


text:
Javon Bradley
Agents of the 1st Judicial District Drug Task Force executed a search warrant at 1315 Indian Ridge Road, No. 109, on Tuesday following a two-month investigation into the alleged sale of crack cocaine by a Johnson City man.
In the weeks leading up to the search, undercover agents say they bought narcotics from apartment resident Javon Bradley, 32, on multiple occasions.
While searching the apartment Tuesday, officers reportedly found a small amount of cocaine, a Smith and Wesson .38 special revolver, a 12-gauge Remington 870 Shotgun, a Mossberg 410 pistol grip shotgun and a M1 Carbine assault rifle.
Several counterfeit $20 bills were also recovered from inside the home, authorities said.
Bradley was charged with four counts of sale of schedule II narcotics, one count of simple possession of schedule II narcotics and possession drug paraphernalia.
Bradley also has pending charges of criminal simulation for the counterfeit bills located inside the apartment.


text:
I live for the simple things.
Like a bird in the sky
Stretching its wings;
A candle in the dark
Lighting the way;
Or a cool zephyr
On a blue Summer day.
I marvel at worlds
Made on long idle walks
Or with a close friend
Over coffee and a good talk.
I cannot imagine any soul
Who would think otherwise.
It's not hard to enjoy
The magic of a book
Or the wonders of a song;
With words that tickle your mind
Or beats to tap your foot along.
I really could go on
Even about the pleasures
I live my life without.
A lock of my lover's hair
To run my fingers through
After an evening with
A pint of a fresh brew.
Many may lay on their backs
With only morose at day's end.
Lamenting on the vibrant joys
Of which they seem to lack.
But I know what it is
That makes my heart sings
For I am a simple man
And I live for the simple things.


text:
Yesterday, I received the Dec. 15 Crestview News Bulletin with the article about the Crestview City Council discussing travel reimbursement.
Didn't Ben Iannucci read the city's budget when it was discussed and passed?
Why didn't he know that there was no budget for travel?
The city does not need to pay $239.27 for him to spend one night in a hotel.
And as far as Charles Baugh's comment that they need to attend all these conferences to raise the profile of Crestview, why do we care if politicians in Miami know where Crestview is?


text:
WASHINGTON, D.C. — Four Democratic and four Republican senators formally unveiled a sweeping immigration bill Thursday at a news conference attended by traditional opponents from big business and labor, conservative groups and liberal ones. The lawmakers argued that this time, thanks to that broad-based support, immigration overhaul legislation can succeed in Congress.
"Powerful outside forces have helped defeat certain other initiatives in Washington, but on immigration, the opposite is proving true," Sen. Chuck Schumer, D-N.Y., said a day after senators under intense lobbying pressure blocked a major gun control package. "I am confident this issue will not fall victim to the usual partisan deadlock."
Support for the bill is already being put to the test as conservatives grow more vocal in opposition. Two Republican senators held a dueling news conference with law enforcement officials to bash the bill's security provisions.
The 844-page bill is designed to secure the border, allow tens of thousands of new high- and low-skilled workers into the country while requiring employers to verify their legal status, and put 11 million people here illegally on a path to citizenship, as long as certain border security goals are met first.
"Yes, we offer a path to citizenship to people who didn't come here legally," said Sen. John McCain, R-Ariz., anticipating opposition to that provision. "They're here, and realistically there is nothing we can do to induce them all to return to their countries of origin."
In addition to Schumer and McCain, the members of the so-called Gang of Eight are Democrats Dick Durbin of Illinois, Robert Menendez of New Jersey and Michael Bennet of Colorado, and Republicans Marco Rubio of Florida, Lindsey Graham of South Carolina and Jeff Flake of Arizona.
The bill will get its first hearing Friday before the Senate Judiciary Committee.
Standing behind the senators was a who's-who of Washington conservative and liberal leaders, representatives from religious groups, Latino activist organizations and others.
Before the senators came to the podium, anti-tax activist Grover Norquist shook hands with AFL-CIO leader Richard Trumka, then exchanged pleasantries with Neera Tanden, head of the liberal Center for American Progress. They were joined by Richard Land of the Southern Baptist Convention, Bruce Josten of the U.S. Chamber of Commerce, Clarissa Martinez of the National Council of La Raza and others, around two dozen all together.
Many of the advocates and senators present were veterans of past failed efforts at reform, most notably in 2007, when legislation pushed by then-President George W. Bush collapsed on the Senate floor amid a ferocious public backlash and interest-group opposition.
Notice about comments:
Aiken Standard is pleased to offer readers the enhanced ability to comment on stories. Some of the comments may be reprinted elsewhere in the site or in the newspaper. We ask that you refrain from profanity, hate speech, personal comments and remarks that are off point.
We do not edit user submitted statements and we cannot promise that readers will not occasionally find offensive or inaccurate comments posted in the comments area. If you find a comment that is objectionable, please click the X that appears in the upper right corner when you hover over a comment. This will send the comment to Facebook for review. Please be reminded, however, that in accordance with our Terms of Use and federal law, we are under no obligation to remove any third party comments posted on our website. Read our full terms and conditions.


text:
ValBrook Diner: Long Island Diner Valley Stream, NY 11580
Hello and welcome to the ValBrook Diner website. Family owned for 30 years bringing our local community the highest quality food possible matched with top notch service, making your dining experience with us a pleasant one to say the least. Located at the heart of Valley Stream, 160 e Merrick rd, across the street from Guys and Dolls pool hall. Feel free to review our menu or give us a call for our daily breakfast, lunch and dinner specials and our soups of the day. Our goal is to provide all of our customers with exceptional service, quality of food and pricing. Please give us a call if you have any inquiries about our menu or if you would like to make reservations for a special occasion. Ask for Bill or to speak with any of the management and we will take care of your every need.


text:
Below are the first 10 and last 10 pages of uncorrected machine-read text (when available) of this chapter, followed by the top 30 algorithmically extracted key phrases from the chapter as a whole.
Intended to provide our own search engines and external engines with highly rich, chapter-representative searchable text on the opening pages of each chapter. Because it is UNCORRECTED material, please consider the following text as a useful but insufficient proxy for the authoritative book pages.
Do not use for reproduction, copying, pasting, or reading; exclusively for search engines.
OCR for page 5
5 CHAPTER one Introduction Background The systematic control of the location, spacing, design, and operation of driveways, median openings, interchanges, and street connections to a roadway. It also involves Streets and highways represent major public investments and roadway design applications, such as median treatments valuable resources that provide for mobility, accessibility, and auxiliary lanes, and the appropriate spacing of traffic signals. The purpose of access management is to provide and economic vitality. Access to and from abutting properties vehicular access to land development in a manner that must be managed to ensure that streets and highways operate preserves the safety and efficiency of the transportation safely and efficiently. Property owners have a right of rea- system. (p. 3) sonable access to the general system of streets and highways. Roadway users have the right to freedom of movement, safety, Williams and Levinson (2) noted that access manage- and efficient expenditure of public funds. The need to balance ment has grown dramatically in the last several decades. It these competing rights is especially acute in cases in which has evolved steadily from its origins when it was applied significant changes in land development have occurred or are on the boulevards of the late 19th century to the compre- envisioned to occur. The safe and efficient operation of the hensive systemwide programs that define contemporary roadway system calls for effectively managing the access to practice. Throughout this evolution, states and local gov- adjacent developments. Access management provides a sys- ernments have gained more insight into the need for and tematic way of balancing the trade-offs between land access the methods of coordinating transportation management and through-traffic mobility functions that are implicit in the and land use. functional hierarchy of all roadways. Figure 1 illustrates a conceptual functional hierarchy of roadways, ranging from a The contemporary practice of access management freeway (no direct access and high mobility) to a cul-de-sac extends the concept of access design and location control to (highest level of access and no through-traffic mobility). all roadways--not just limited-access highways or freeways. Several NCHRP research studies, work by the TRB Access Management Committee, and publications by TRB, ITE, FHWA, and others have provided information and materials to state and local agencies on access management and access control programs. Synthesis Objective The objective of NCHRP Synthesis Project 40-11 is to gather and report on the state of the practice with respect to high- way access management in the United States at the state and local levels. The state of the practice is identified with respect to planning, highway design, development review and permitting, and other focus areas in which access man- agement typically is incorporated. This synthesis examines how agencies have acted on the various components of an access management program, what have been the barriers FIGURE 1 Conceptual roadway functional hierarchy. to action, and how new efforts might improve the imple- Source: Access Management Manual (1 ). mentation of access management strategies and treatments nationwide. The emphasis is placed on states, but counties, Roadway access management is defined in the 2003 TRB municipalities, and Metropolitan Planning Organizations Access Management Manual (1) as follows: (MPOs) also are considered.


text:
You are not logged in. Please login or register.
Active topics Unanswered topics
Ontheminute.com Football Forum » England » Wander-ful: Did Man City impress at Bolton?
Pages 1
You must login or register to post a reply
RSS topic feed
Did Manchester City impress you against Bolton on Sunday?
Did they deserve the win?
Who was MOM?
Have your say!
Last edited by litlio (2011-08-22 13:05:53)


text:
Created: 07/22/2013 6:01 AM KSTP.com By: Jennie Olson
Photo: MGN Online
A report showing how much Gov. Scott Walker's campaign has raised and spent through June is due on Monday.
The campaign finance report due to the Government Accountability Board will show all activity through June 30.
In January Walker reported raising nearly $474,000 in the last six months of 2012. He had $794,000 cash on hand in January.
Walker is preparing for his 2014 re-election campaign. No Democratic candidate has officially announced, although former state Commerce Department Secretary Mary Burke is seriously considering getting in.
Burke has not declared her candidacy or created a campaign committee, so she is not required to file anything Monday.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


text:
What is ChiroTHIN and how does it work?
ChiroTHIN is a natural hormone produced in the body. It has many functions and is used medically to treat a variety of conditions. It is the pregnancy hormone. This hormone allows the body to metabolize fat and use it as energy for both mother and fetus. This acts as a "fail-safe" mechanism when energy is needed immediately. For weight loss, we use only a very small amount of ChiroTHIN to capitalize on this same mechanism.
Wouldn't I lose the same amount of weight eating a very low calorie diet without ChiroTHIN?
You can lose weight simply by eating fewer calories and fat, but because the body stores fat during times of deprivation, you will most likely lose muscle and bone before fat. This causes cellular metabolism to slow down, so in the long run, it would make gaining weight easier, as well as decrease bone density and muscle mass. By using ChiroThin with the low calorie diet, extra fat is mobilized for energy and the rest is eliminated; the low calorie diet is vital in preventing immediate refilling of emptied fat cells. You benefit by preferentially getting rid of excess fat without affecting your bone and muscle. With ChiroTHIN you can lose the weight quickly and keep it off!
The ChiroTHIN diet is very low calorie, will I get hungry?
It is common to feel mild hunger during the first few days. This will pass and by the second week you will find your servings to be satisfying. Because ChiroTHIN mobilizes fat and makes it available to the body as an energy source, it naturally reduces appetite. So even though you are taking in fewer calories, your body can access the energy you have stored in fat cells. Drinking lots of the green tea all day (we like the cold fruity sweet one sweetened with stevia) helps a ton as a natural appetite suppressant and your energy level. Overall, most people have plenty of energy and feel good while on the program.
Will ChiroTHIN interfere with any medications I am currently taking? What about birth control pills or Depo-Provera injections?
Homeopathic ChiroTHIN formulas do not interact with ANY medications, including birth control pills or Depo-Provera. Even though there are currently NO clinically proven side effects to our homeopathic weight loss formula, as with any diet we do recommend consulting with your doctor to make sure this diet is for you.
Will I experience any changes in my menstrual cycle taking ChiroTHIN?
Because the amount of ChiroTHIN is so small, there are no changes to your menstrual cycle. Likewise, ChiroTHIN will not affect your ability to become pregnant, nor will it increase your chances of getting pregnant. It is best to avoid starting the ChiroTHIN diet if you are within 5-6 days of your menstrual period. Wait until after your menstrual period is complete to start ChiroTHIN. Once on ChiroTHIN and you have a menstrual cycle, you can maintain the diet and continue taking ChiroTHIN.
What about pregnancy and taking ChiroTHIN?
If you are pregnant do not take ChiroTHIN. If you become pregnant during the ChiroTHIN diet, stop taking ChiroTHIN and consult your physician.
How much weight can I expect to lose on the program?
Most people will lose between 25-35 pounds on the 42-day program. Everyone is different. It depends on many factors including how much excess weight you have and how much weight needs to be lost. Often, people lose 7-10 lbs in the first week.
Does the weight loss slow down after the first two weeks?
Many times there is a large amount of weight loss in the first week, then a plateau or leveling off of weight loss. This does not mean that your weight loss has stopped. Typically, inches are being lost continuously while on the program, and after a period of time, patients will experience another large drop on the scale. Weight loss is thus achieved in this stair-step fashion.
Is it ok to skip a meal or protein at one of my meals?
NO!!!!!!!!!!!!! Never skip any of your meals. It's important to eat all of your 500 calories and especially your protein so that you lose fat and not muscle.
Can I exercise daily?
No exercise! Or if you must exercise, low key exercise only. You can do about 20 min. of walking a day and a few sit-ups or push-ups if you feel that is needed. Exercise burns calories and therefore causes your hunger to increase. The combination of low calorie intake and exercise could cause your body to go into starvation mode. This can negatively impact your stamina and commitment to the diet. So take it easy. And remember, you will be losing fat. So when you do go back to the gym, it's a skinner, more energetic you!
Do I have to take vitamins while doing this diet?
We recommend taking B12 every day. The sublingual B is the recommended B supplement because it is in liquid form and is absorbed right in your system. This will increase with energy and increase your metabolism. Also a good Multi Vitamin helps, make sure it is sugar free and has no fat soluble ingredients like fish oils or vitamin D. Potassium is also good especially if you experience leg cramps (which can be common while on this diet). Calcium/magnesium combo is also a good one to take if needed.
Is it normal to get a headache during the first week?
Some people may experience light headaches during the first week, this is because your body is releasing fat cells very rapidly and you will be going through a major detoxification. You may take an Aspirin or Tylenol as long as it's not sugar coated.
Can I take the drops longer than 42 days if I want to keep losing weight?
Yes! You can take them up to 42 days. After 42 days you must take a break for 2 weeks before you start another session. This is to make sure your body doesn't become immune to the ChiroTHIN. You will need 1 bottle to go a 42-day round. Just remember the last 3 days of your plan is no drops and continue diet for 3 days until the ChiroTHIN is flushed out of your body before going into maintenance. Exercise is encouraged once you start maintenance and are back to 1200-1500 calorie diet.
Can I Drink Alcohol on the ChiroTHIN Diet?
In the original ChiroTHIN diet protocol by Dr. Simeons, it does not mention or account for alcohol. It has found that some ChiroTHIN Users whom have been drinkers or even those that are borderline alcoholic, do surprisingly well on the ChiroTHIN diet. If the simple instructions are followed correctly, the ChiroTHIN diet will get them out of their drinking routine. These users have even said that they don't even feel the need to drink while on the ChiroTHIN diet because ChiroTHIN works with the hypothalamus gland, which controls the emotional eating/ drinking part of the brain, along with other aspects.
Can I wear makeup?
The answer is yes. However try to avoid lotions, moisturizers or liquid make-ups with oil. ChiroTHIN is very sensitive to oils, creams and fats. These could slow the weight loss process down; you only want it to target your stored fat. You can use any mineral makeup or pressed powders and of course oil free foundations are fine. Other types of eye makeup and lipstick are fine. Stay away from lip glosses and Chapstick. If your lips get dry the protocol says to use Carmex. It also says if needed you can use mineral oil (baby oil) if needed as a moisturizer.
How do they make it?
Homeopathic remedies are made from the elements found in nature --mineral, animal, and plant extracts are the base of these natural remedies which are then diluted through altering the degree of concentration to avoid creating side effects that can be disagreeable. Paradoxically, the more a homeopathic remedy is diluted the more effective a remedy will work.
There is a very distinct process for making homeopathic remedies.
For example, when making a homeopathic remedy which is of plant or animal nature, the extract, which is a soluble substance, is dissolved in a mixture of alcohol and water (approximately ninety percent pure alcohol and ten percent distilled water). Then this mixture is set-aside for two to four weeks. It is periodically shaken and then is press strained once it has cured. This yields a remedy referred to as a "mother tincture."
The mother tincture is diluted to produce different remedy potencies. To do this you use one of two scales: the decimal (x) and the centesimal (c). And an alcohol/water mixture is used for dilution in various stages.
Between each of the stages of dilution, the diluted tincture is succussed (shaken vigorously). Also, the decimal scale dilution factor is 1:10 and in the centesimal it is 1:100.
For example:
To produce a 1x potency of ChiroTHIN for example, one drop of the mother tincture is added to 10 drops of an alcohol/water mixture and succussed. To produce a 2x potency, one drop of the 1x mixture is added to 10 drops of an alcohol/water mixture and succussed. The number of a homeopathic remedy shows how many times it has been diluted and succussed, for example, ChiroTHIN 60x has been diluted and succussed sixty times.
If you have tried homeopathic medicines and witnessed the body's natural ability to heal itself when stimulated by homeopathic remedies you will come to appreciate their benefits. Sure, there are times when antibiotics save lives and they can be over-prescribed, when natural means could be taken to restore the body to balance in most cases. So, if you have yet to try this form of natural healing recognize that homeopathy is one of the safest, most effective natural remedies available.
is a natural process, so no ill effects on your metabolism will result. The ChiroTHIN keeps the body from going into starvation mode and holding onto fat as it resets your metabolism.
Frequently Asked Questions
|Wouldn't I lose the same amount of weight eating a very low calorie diet without ChiroTHIN?
|The ChiroTHIN diet is very low calorie, will I get hungry?
|Will ChiroTHIN interfere with any medications I am currently taking? What about birth control pills or Depo-Provera injections?
|Will I experience any changes in my menstrual cycle taking ChiroTHIN?
|What about pregnancy and taking ChiroTHIN?
|How much weight can I expect to lose on the program?
|Does the weight loss slow down after the first two weeks?
|Is it ok to skip a meal or protein at one of my meals?
|Can I exercise daily?
|Do I have to take vitamins while doing this diet?
|Is it normal to get a headache during the first week?
|Can I take the drops longer than 42 days if I want to keep losing weight?
|Can I Drink Alcohol on the ChiroTHIN Diet?
|Can I wear makeup?
|How do they make it?


text:
Woodworking Stories, Woodworker Profiles and Products
The strength of being small
Written by Jennifer Hicks Thursday, 05 February 2009 16:00
Having designed and built hundreds of pieces of furniture, Bill Huston has developed an innate sense of proportion and dimension that runs throughout his work. A seasoned woodworker with 35 years of experience, Huston left Thos. Moser Cabinetmakers to start Huston and Co. and recently celebrated the shop's 20th anniversary in Kennebunkport, Maine.
New year, hope, products
Thursday, 05 February 2009 16:06
The Specialty Tools & Fasteners Distributors Association (STAFDA) held its 32nd annual convention and trade show Nov. 9-11 at the Colorado Convention Center in Denver, with 882 exhibitors showcasing their products for approximately 4,500 members of the trade. The association is comprised of distributors, manufacturers, and rep agents of light construction, industrial and related products. STAFDA has nearly 2,850 members from the United States, Canada and overseas.
The innovation continues
Written by Brian Caldwell Tuesday, 04 November 2008 16:26Nearly 200 hardware manufacturers and distributors exhibited their latest products at IWF 2008 in Atlanta. In the kitchen arena, this year's show was driven by seamless cabinetry with assorted slides and guides for soft-close drawers and doors, along with one-touch opening for both. Complete kitchens were on display, which were void of knobs and pulls.
An artistic approach
Thursday, 05 February 2009 16:15
After spending more than three decades as a high school woodshop teacher and athletic coach, pursuits that always found him surrounded by other people, it may seem strange that Glen Guarino now delights in working alone in his 12' x 20' shop, a facility that looks like a hobbyist's hangout and doesn't even have a sink or bathroom.
High-end work on the high seas
Written by Jennifer Hicks Tuesday, 27 January 2009 00:00Steve Greenwood caters to a high-end and demanding clientele. As the owner of Yorkshire Woodwork in Fort Lauderdale, Fla., Greenwood designs and builds furniture and cabinetry for the yachts of the rich and sometimes famous. But it's a tough market to crack, requiring industry connections, the ability to meet some crazy deadlines, and the skills of seasoned woodworkers.
Page 47 of 55


text:
See Yourself at Atlantic Cape!
Open House
Fall 2015
Interested in learning about the programs offered at Atlantic Cape? Join us for an open house! Meet college faculty and learn about our degree and career training programs, take a tour of the new facility and explore our Mays Landing Campus.
Upcoming dates will be announced soon.
For more information, please contact Carol Fraone at (609) 343-5009 or firstname.lastname@example.com. See for yourself what Atlantic Cape has to offer.


text:
- Home
- Transfer News
- TV Schedules
- Leagues
- EPL News
- Podcasts
- Videos
- Forum
- Shirts
Finally this power struggle is over. It was inevitable that the Spaniard was not going to get anything from Massimo Moratti for this January transfer window, and Moratti got fed up with Benitez's strange demands. It all seemed slightly better … Continue reading
One Italian national team played a match yesterday, and the results were quite dispiriting. With a seemingly safe 2-0 aggregate lead over Belarus, the Italian U-21 club found a way to lose 3-1 in the return match and be eliminated … Continue reading
Italy's oldest soccer club finished a disappointing ninth last season, and the management has made it clear this offseason that such a result is unacceptable. Disappointing play by a number of key players left the club outside the top six, … Continue reading
In mid-July, I posted a story on this site proposing that Bari, if they played their cards right, could be poised for a top six finish. In the intervening four weeks, they lost a top-flight defender and whiffed on a … Continue reading
Genoa are a club with high ambitions, and it's been shown this transfer market that they want to contend for a Champions League spot with big name arrivals. It's Genoa president Enrico Preziosi who continues to revitalize the club with … Continue reading
Bari, a city on the heel of the Italian boot, is an excellent market for Serie A and Italian soccer and the type of club that should be a mainstay in Serie A. The metropolitan area is home to over 1.6 … Continue reading
In this aggravating time between the end of the Serie A season and the beginning of the World Cup, we can bide our time by looking back at the past Serie A season. As expected by many, Inter Milan won … Continue reading
One player highly thought of and sought after is Bari defender Andrea Ranocchia, who is one of the hottest defensive prospects currently plying his trade in Europe. Manchester United seen particularly interested along with cross town rivals Manchester City and … Continue reading
Introducing the Fearsome Chickens of AS Bari. Promoted side Associazione Sportivo Bari are not too attractive. But you could have said that about Hull, or Stoke, for that matter. In each case, the Premiership club became more attractive with exposure. … Continue reading


text:
Beginner Rainbow Loom Designs
Welcome loomatic-in-training!
Now that you're here, let's get started. Below you will find 10 basic bracelet patterns that are designed to get your fingers moving and rev up your imagination. Remember to have fun playing around with different colored bands to show off your personality!
Are you new to looming? No worries, take your time completing all 10 beginner designs and before you know it you'll be on to intermediate in no time! Follow along with how-to videos and get a more detailed play-by-play with The Loomatic's Interactive Guide to The Rainbow Loom written by one of our most creative store owners, Suzanne Peterson!
Do you still need a loom?
Beginner Level Individual Bracelets
Let's see how you do on this one! Watch this demo for tips and follow along on page 16.
Almost there! Check out this video and keep up the good work.
Careful not to spiral out of control, view this video for tips and follow along on page 34.
Ready to take it up a notch? Look here for a guide and follow along on page 28.
You don't have to be a good swimmer for this one, just watch the demo.
Since you're such a worker bee, try this pattern out! Here's a video example and you can follow along on page 24.
Up for some geometry? See how it's done in this video and follow along on page 26.
You're doing so well! Look at this guide and see if you can master this one.
Get started on this fun and easy design by watching this how-to video and follow along on page 38.
Let's add some extra pizazz, shall we! Watch this and Find out how to incorporate beads and follow along on page 36.
i luv them even though some are hard take long on. when my boyfrind drives me up to penn state 4 collage i do braclets so entertaing
wow your smart
thats my future college
guess what i just made a charm braclet that has a soda, lip ,bears face , cross , candy cane it looks really cool
put the photo of that band
It's really hard but Awesome!
I think that's cool you should do it more so you can get faster and you can get better at it.
Keep Trying
that is so cool
you said nice i'll tell it's really awesome
Wow thats awesome i dont know how to Do that
i go to harvard but i feel like i'm dumb
Thanks! These are really fun to make! Stylish! Lots of people are wearing these(even boys). Anyways, thanks for showing me how, i didn't really understand we instructions but, they are really fun! Love them! Trendy! Cute! Fab! I made like 7/12 fishtale and like 5/12 single chain, still learning! Bye!!!!!
I LOVE rainbow loom! It's the best. I'm thinking
about making a wallet. I watched a video about
how to make a pencil grip. It takes a LONG time!
It's really easy, though.
still learing
that is cool
SO cool
Nice bracelet
I ❤(love) rainbow loom!!!!! It rocks:) even though I'm not the craftiest person they are addicting and easy to make! The videos are way better than pictures and instructions too:)
I like rainbow loom the best.You can create tons of designs.there are lots of movements in rainbow loom especially the hex a fish and triple single
You guys make me feel like your rainbow loom employees that are trying to give it a good word
exact;y i dont really do crafting but these are so addicting and fun
We'll guess what made a huge purse but my mom had to but like 20 packets of rubber bands I make the huge purse and btw u can put my iPad in it too my iPad 4
I love all of the colors of the bands and the loom to
rainbow looms awesome
I love the bracelets but some of them are kind of hard but i also love how they go step by step on the braceles and also try to make the starburst bracelets on tha crazy loom its hard but i is easier on the rainbow loom!!!!!
I love all rainbow loom cluB
The honey comb bracelet is to hard
Honey comb bracelet is so cool thank you
The honey comb i s eaaaaassy!
U guys, I love the double triple its easy!
honeycomb is so easy
I thought the same thing about the 'FishTail' Bracelet Emma & I nearly gave up on it until I went onto youtube and watched how to do it, Now I can make 'Fishtail' with my eyes closed, don't give up you'll get their.
i love them
One loom is not big engouh to make an adult bracelet. anyone know if you can but looms seperate fromt he kits
yay! im learning its been a month
Show us more design.
I looooove rainbow loom! It is so easy and fun! I will never stop making them!!!!!!!!!!!!!!!!!!!!!!!
I will never stop rainbowlooming
give me the starburst
I love the Rainbow loom set but i wish there was more WRITTEN instructions.
me to but in reality you can just look up how to do it on learning express website
I know and all these instructions. And this sight helped me alot
I love rainbow loom some companys copy rainbow loom and turn it into crazy loom and fun loom but rainbow loom is better
This is a little bit helpful
Hi there Theresa I think crazy loom complete copied rainbow loom but rainbow loom is way better
I love Rainbow Loom, these tutorials are so much help!
You should put advaced level bracelets cause i know all of these
There are advanced bracelets
Thank you for all the instructional videos.
I am enjoying all of the beautiful creations.
Keep up the great work.
this is my frist time making a rainbow braclets
Kelley, Hope you had fun learning
I love doing these bracelets. My favorite one is the fishtail on the loom. If you want a challenge try the starburst.
This is awesome never gets old
Can somebody help me I really need help on the LIBERTY TWIST, STARBURST and ZIPPY CHAIN. I know amAshley Steph is pretty good at the rainbow loom vids it would help if she could make lots more i really like the videos I need a liberty twist bracket vid from her if there isn't one already thanks
awsome, thankyou so much
thank you for this video it really helps me understand what to do.
I LOVE Rainbow loom! It is so entertaining!
<3 it
Omg those I love I making them all
i love rainbow loom it has difffrent coloar that i like but the only thing is that some people dont know how to make it
I am addicted to rainbow loom I love it! Try a minion bracelet it's adorable! Look it up on YouTube!
Found this and also heard there are a ton on instruction videos on You tube…I have her loom and am buying extra bands and a storage kit for her Christmas.
I love it so much
There awesome!
I'm officially intermediate
I just got the kit today and I know how to make a single and a fishtail even know its for girls boys like it to.
Wow now I know how to make all of those!!!So happy thanks!!!!!
They are awsome I love them thank u for whoever made them
Awesome and creative idea
Honeycombs are the best you explained it well
I want to learn how to make a spiral bracelet please!Yours is awesome
rainbow loom is awesome I love it
but they are cool
i know right they are so cool and i know how to make them all
Me too I can make them all
I created a double helix!
I designed a double helix!!=>
Hay what's up?i just created my own thing!!!!!!!
i love it
I like the rainbow loom
Rainbow loom is the best me and my sister can't stop looming and are mom
your videos are really helpful. Raibow Loom ROCKS! Thanks Learning Express
I love it my granddaughter likes
wearing them thanks rainbow loom
I'm a boy and I love the rainbow loom.
My favorite is a fish tail it's so easy
I LUV rainbow loom it's the best I'm gettin my kit today
I love rainbow loom it is awesome I made a triple single!!!!!!!!!!!!!!!!!!!
I love the ladder!! It is a small challenge but it is worth it! Big Time!!
Just finished ladder and came out great. it took me three tries, though.
The ladder is so easy my friend made one that's harder, and she is seven. You put everything on like a triple single then you add another set of bands, it's not like the double triple Single though, and you just pull them up
Just got my kit today and am obsessed. i already have, like 12 bracelets! this is so easy and fun!
I love rainbow loom
I love rainbow loom,and making them:)
I love the Rainbow loom. I have many favorite bracelets that I love to make. They are so easy to make (most), and so fun. Rainbow Loom is really the only thing I do in my free time. I take my supplies everywhere I go. Depending on how much I have, I can make tons. My friends love to make them, and I love inspiring people to make them.
It is so hard to make the rainbow loom starburst how hard can it be
It is not that hard just watch the video
Well, The Starburst was the first one I made and it was kind of difficult. I used YouTube videos to help me.
i love rainbow loom
they are so easy just need to turn them in
they take five minutes or less for me! ;p
every braclet is sooooo easy so far
I love rainbow loom
Almost done just need the last bead ladder one. The rest was so easy to do although they seemed hard to do.
Cool who came up with them?
I love them so much
i want to win i love rainbow loom.
It is too fun!!!!!!
I am learning how to do the fishtail . I think the fishtail is a little bit tricky.
I love rainbow loom I make so many braclets and they turn out amazing
Rambow loom is cool!!!!!! I made the tipple single easy I thort it would be hard
My daughter loves them!!! She has all of the colors and charms!! I wold say shes obsessed!!!
I hope this will be cool
Show us how to make rainbow loom tote bags!
I love it
Easy the regular took like 5 seconds
Love rainbow loom so much made all of them
This is amazing at first I didn't know two of these braclets
Rainbow Loom is such a good idea. I use so much of my time using it. I am now an expert loomer, and I love doing it. Bye!
AWESOME! Some are hard some are easy but all are entertaining!
I love them and designing them. They are so adorable.
they are fun to make if i i had the rainbow loom
most all of them are my favorite THE BEST ONE IS THE DOUBLE TRIPLE SINGLE
I luv this thing ! Spend lots of time on this!
i can make all the bracelets
I Love the bracelets
girl you right
My daughter LOVES them!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The starburst is awesome!!!!!!!!!!!!!!!!!!!!
Yeah the starburst is pretty easy
This is the new trend
I love rainbow loom it is my dream to ever finish a hexa fish. They are
easy to make except the end.
Actually they are. You just need to practice it some more and your bracelet will AWESOME!!!:)
these are all so easy
i love these things they are the funest things forever my kids love them for style swag hipsters they make me the cutest bracelets my child came up to me and showed me a bead ladder bracelet and im like OMG that is so cute girl i luv u and thats my commen
I love the kit
I love these patterns! So cute! But there a little to easy. I'm definitely advanced though.
My little sister who was one was playing with her loom bracelet today when she was sopose to be alsleep and I walked over to her play table in her bedroom and I piced her up and put her in her crib with my baby brother Kyle and then my baby started smacking and my baby brother started crying and I called my thirteen year old sister in to take my baby brother to take my baby brother down to dollar general to get a loom bracelet kit and when they got back my brother started playing with and now that it is time for dinner he never puts it away. Thank you
Nice braceltes I love rainbow loom
I even made my own, called twisted!
I love rainbow loom!
I got my little sister a loom for her birthday and now I'm addicted too!!!
I love your vids
Sooo many cool things
This is so much fun lol
its fun i got my first rainbow loom last month i love it were can you buy the see threw bands
I love these beginners braclets.
i did the honey comb one!
my mom helps me
WHO came up with this cuse it's awesome?!
These rainbow loom videos are interesting and they help me so much!
it so fun
These are really hard. Some of them But its worth a try!:)
watch some videos and then you would be able to do it in no time!
I give up these bracelets are to hard even beginners
don't give up i know they're hard but still don't give up willow
rainbow loom is awsome
Yes!!!!! It is awesome! Oh I just said that word
i loooooooooooooooooooooooooooooooooove these!
thank you so much me and my friends lov these and now i know more bracelets than them!
He he
So much fun LOL
i love these bracelets because they're fun and easy to make although some videos should be more specific on what to do
Yes, like the flower ring one.
Fun so fun can never get to sleep wanna make more
I love this crafts
this level is so easy. ha ha ha.
Thank you so much for your help with the looms
i can do them all day!
LOVE them but some are so hard i want to give up
My favorite is the triple single i love it
soooooooooooooo hardddddddddddddddd
most of them worked for me except the rhombus bracelet it didnt work at all!!!!!!!!!!!!!! >:(
The bead one looks hard.
Don't you think?
i love rainboe looms they are amazing
I knew how to do these but helpful for beginners
Thank you so much for all the help with rainbow loom I love your videos and rubber band I got all different colors for christmas THANK YOU SO MUCH.l……………..
I love it it is so relaxable but hard.
i just got rainbow loom for christmas and it is addicting!!! lol i luv it
Those are great first level ideas!
I like the rainbow loom.I think it is fun for just about all ages.I have a sister who is 8 and she can only make a fishtail a regular one and sort of a triple single
I love rainbow loom it is so fun and so created. You can do so many ideas .yeah, it can be tricky at times but as you keep going on you can get the hand of it.there is so many ways to do them. Right know I have to say that I habe like about 47 bracelets, and I am continuing to work on them.
These things r the best ever!!:-)
i have made the starburst , ladder,triple single ,single chain so my total is 35
starburst is so hard for me thought
I love it but it is kind of complicated
i know so easy
Love it!
I love this!!!!!!!!!!!!
love this website!!!
I have had my Rainbow Loom for 3 days now and I love it!
I love these braclets so much
really stylish! easy and fun.
I attempted to do the ladder bracelet again after trying 3 or 4 times but today i finally did it! I did a rainbow one and it looks awesome! I love the Rainbow loom!!!!
rainbow loom is AWESOME i learned triple single and fish tale and i skip all of the other ones!!!!!!!!!!
I love rainboe loom it is so much fun
Really love Rainbow Loom, and all the fab bracelets
love your instructions!!!!!
I made tons of bracelets I have the inverted fishtail a starburst and 2 ladder bracelets I also made one for my beanie boo a starburst
they are hard at first then they get easy only i know how to do fish tail ones
Love ))))
Even though I have fun loom, not rainbow loom these are helping me, greatly!!!!!!!!!!!! Wish I had rainbow loom, but it's still fun.
More easy ones pls
I luv them no questions asked I've made about 300 or more over Christmas break. They re so addicting!!!!!
Cool bandz
It is awesome
OMG! i did the fishtail bracelet and it came out super pretty!!! So like yea
The fishtail is sooooo easy I know how to make all bracelets
I love it I tried all of it so easy
i love rainbow loom but i want to be a pro at it also because im selling them at school
you have to try out rainbow loom! i even create new bracelets!
these are the invented bracelets by me! the single double with rings bracelet,butterfly ring,connected bracelet and the flower bracelet
maybe i can even make a ring that's connected to my loose tooth!
I have just recently started making the originals and am looking forward to some other kinds It keep my mind steady
I only know how to make fishtails, chains, ladders, triple threat, and a panda…so yeah, i would call myself intermediate
Love the bracelets ! Sooooooooooo cool!
my kids love your webpage
cool stuff
My daugthers will love these bracelets….
i love making so many rainbow loom!!!!!!!!
I love loom
i luv the fishtail its really easy and fun to make in rainbow \
These looms are easy to make im a expert so im watching the videos to see what you beginners are learing and it is a very good way to start , the hardest loom for me was the starburst (expert level) but then i got the hang of it and i hope you guys all perfect it and i wish you all great luck!!!!
What's your faverite design? Mines the TripleSingle!!!
I luv all of them
Fishtail ; )
I luv rainbow loom
I really love these!!!
thank you
They are fun but some are hard. When you do it a few times it gets easier.
I love making bracelets!that's soooooooooooo. cool I wish I could do that.
Its a lot of fun
i totally love them because thy are awsome
Amazing video of double bracelet love this site learn almost all my bracelets from here AMAZING
Got refills for Xmas and got two new colors!!! Orange and aqua!!!!! Can't wait to try triplesingle!!!!!! 3 )
Rainbow loom is the best!!! I love all of the designs!!!
i can do all
i know times square sun holiday liberty twist rectangle diamond with rings double forward rhombus double rearward rhombus raindrop zippy chain minion double x double braid taffy twist ziagonal bowtie x twister honey comb totem pole starfish upsy daisey twisty wisty team spirit arrow stitch sweetheart natigue bullsye diamond ridge spiral crossed hexagon ring butterfly blossom ring serpentine rose garden fens fantastic catfish delta wing lady bug carnation ladder fishtail single triple single starburst hexafish
i <3 rainbow loom so much! I CAN MAKE EVERY SINGLE BRACELET SINCE I HAD TWIST BANDZ!!!!
The desinighs that you show they help a lot I made almost all of them it a nice thing to do on long car rides and for just at home or at a friends
Awesome sauce precisely!
i love rainbow loom
My son got a reg loom at walmart for my granddaughter for christmas. She is a very smart 7 year old. They got me hooked. While after christmas all the rubber bands went out of stock at Walmart and I looked on the enternet for more bands and found you. When a saw all that your loom does with movable part and all your rubber band and was told I chould look up patterns on u tube. I and my granddaughter got a rainbow loom. We are so happy with your product. Thank you also for all the wonderful bright colors. Good going we are hooker on rainbow and now a friend of mine is too.
Thank you Kathy Salsbury
sooooooooo cool
These bracelets are really cool. In all the rubber band bracelets I have, I HAD 32, but I sold some and now have 21. I look for some of the coolest kinds and make those!
Have you tried the minon
I loooooooooooooooove it
I've tried the starburst it's really hard
Who ever invented rainbow loom is a genius!!! Even though some are hard to make, it's still really fun to do. When I get bored, I go straight to rainbow loom. I love it!!!!!
I think these designs and their videos are superb. They are really easy to do and are safe from viruses. I hope you beginners out there enjoy these videos as much as I did!
that is good idea thank you
I think they are really fun to make when you are bored and nothing to do.
Really neat!!!
i love making these there so popular at my school
I love makeing thies things with rubber bands so many purtty colors
The only way to lern
I love ranbow loom and I'm waaaayyyyy past beginers
Wow I really didn't know how to make them but now I do
I have done a lot of bracelet. I love making them!
these braclets are cool i made one and posted it on google images and i will see if i can pull it up
the best thing ever there are so many choices and all the braclets turn out perfect
loom rocks i do it all the time
i love loom i do it all the time i have alot of of braclets 'best one is the hexafish
Thanks, My son and I really appreciated the Beginner Videos. Great job!!!
Thank you so much I loved it to so thank you
I love this so much thank you so much for making this website for people to make brackets with rubberbands thankyou so much 8 have so much fun making the rail road track one thankyou.
This website I sooo cool I have made almost all the braclets I hope you have As much fun as I have making these braclets.
I can help you guys make a fishtail bracelet
I love rainbow loom! They are so much fun to make and wear.
I LOVE doing all bracelets so hard but so pretty and cool. Im watching another great so late too bad no sleep for me just a bracelet.
Im a big mess-up ! It is so hard to make a bracelet but im still learning so I wont push myself hard and i don't have any beads for the Bead Ladder Bracelet. I wish I knew more but im a beginner.
I think im in LOVE!
Lol u are in love
I entered the contest
This website helped so much I now absolutely love rainbow loom
It is awesome but very hard before watching these videos
Sooooooo helpful
i love rainbow loom it is so fun my favorite one is the fishtail and the triple single ………………….
i am also trying to make a I pod case right now it is a little bit hard
i know how to make those cool and the double lol
I love making bracelets. My favorite one is the "sunbursts". It is SO fun to make!!!! This goes out to you Emma Davenport!!!! Love you girl.
Like luv luv the bracelets and loom!
Love My boyfriend too. His name is Adam!!!!
I <3 this website! It rocks! I need to get here more often! I <3 rainbow loom!
Thanks I really liked your tutorials!
Love it but kind da hard because I am a starter
this help me out so much please thin or ways to make more bracelets I love u rainbow loom
I think it very easy because I made the iPhone case, charms, many more bracelets
I love these braclets when to school all my friends were asking me how did you make that
yes I whould like to know how to make the the tripple single bracelet but one thing I can"T do is looping it"S hard for me to loop in rubbe band bracelet
I love LOOM BANDS with all my life!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! <3<3<3
Love them all. I thought that I would the first one for the double triple single
looms are the best they are cool
every one is wearing them at my school even me
I love making these bracelets! It's like a hobby for me. I love them.
these r great
I just love making loom band bracelets. And hope to have a whole collection of them in the future!
This is awesome I never new things like this even if I'm not a beginner
l love my rainbowloom I just maid 5 intrvertid fishtail braclets and 7 fishtail im lookingto see if there is a dobble or triple intrverted fishtail
if so can some one let me know how to make it thank you much
you should also try the jazzy jazz rainbow loom and the infinity rainbow loom, they're both also easy too c:
I've only made like two fishtail bracelets but a ton of single chain ones they are so much fun i made one on the bus after school they are awesome i really want to learn how to make more my friend Haley she makes them like every day we share at indoor recess i'm so excited to learn how to make more <3 ( :
– Abigail
soo cool i could do this all day.
Iike this
wow i have to do everything but the bead one
This is amazing, how do they make this so fun!!!
try and past how to make all these bracelets without a loom and btw i LOVE your website!
These things r addictive and fun
I like to make rainbow loom bracelets their fun and awesome!!!!!!!!!!!!!!!!!!
You go girl
I can make a bunch that arent even on here i even invent a few of my own but ones i can do on here is,triple single,double triple single ,double single chain, and of corse singe chain, WITCH IS THE Easiest ,Happy looming !:)
The easiest is the single chain
looming is amazeballs you'll love it.
I love it can you make the hardest one ever
They are realy cool:)
Yeah these r awesome I love them and tahts cool I dont knownhow to make them
Awesome thats cool I love them
I've made all of these before
this looks hard
rainbow bands are so cool i am happy they have been brought them to Australia they are just so fun
Great fun. Can't get enough of them. Got them 4 Hawaiii.
It is really hard I have been trying all day
I don't have the real rainbow loom but I still enjoy it. I started when I was 10 I'm 11 now.
I love loom bands this website will help me and my friends make more designs.
I luv makin des looms n now I wanna make diffent kind instead of fishtail…
I love the designs I have made many before but I tried to make the double triple single and it worked and I love it!
I'm really bad at this:(
All your bracelets are sick!
how do you make a fun loom basket
I made a spiral bracelet and it turn out awesome
I am eager to learn how to make these bracelets will try to make one today
They are really fun to do
I Love them made some candy canes got glow in the dark
The rainbow loom is a fun craft for all ages. With rainbow loom you don't need to be crafty all you need is a loom, hook, and some rubber bands for hours of fun.
loom bands are cool
OMG so cool I have mutipul bands love em so much u gotta try em
I love loom bands theyre fun and brilliant
i love them so much i gust want to make one every day of the week
i luv them my kids can make them
The triple single bracelet worked! It was about my 5th time and it worked! Just proof that you should keep trying!!
Love making these bracelets!!!
i love rainbow loom its so fun and entertains so many people. and sometimes i stuff up with some bracelets.
i love the triple single
I am the best ar making loom bands everyone else is sooooo rubbish
I love the starburst and fishtail
i love rainbow loom, its so cool
This I'd Awesome!!!!!!!!!!!!
I ❤ loom bands they are the absolute obsession in Manchester at the moment !! thanks for all the ideas they are BRILLIANT !
Courtney xxx
this was easy
I love looms I've made inverted fishtail, and single triple not easy for me
that is AWESOME!!!!!!!!!!!!!!!!!!!!!!
Wow I'd love to know how to make all of them
Easiest one is single chain
yes your right most of my friends ask me to make some for them but they'll want triple single braclets
I want band organizer
i luv em
awesome my fav one is triple double single bracelet
thats mine as well
i like em' all
i love the loom bracelets and how do you make the loom bands so good
love the Honeycomb Bracelet
Rhombus Bracelet
Double Triple Single Bracelet
Triple Single Bracelet
Triangle Bracelet
Double Single Chain Bracelet
Spiral Bracelet
and love them all
very good
I really need help I suck im new at this stuff I know how to make a fishtale and a worm braclet
I love them !!!'! But my lil brother an sister always put them places
wow love it!
im a big fan of u
i loooooooove rainbow loom its sooooo fun!!!!!
wish I new how to do it all
AMAZIN dat is coolio
looking forward to your style .
wow amazing my kids think i'm coo coo because i make bracelets
Really nice! Sorry to bother you, but may I please know which is first? Intermediate or advanced
nice job rainbow
nice job and easy
I am loving it so far
best thing to do when u r bored!!!!!!!
Wow they bring out coulor
Listen Learning Express rainbow loom and you have inspired me to make everyone know bout rainbow loom so they can be creative so what I did was gave away 100 rainbow looms to kids
Are you sure this is right?
these are great ideas but can u post more challenging designs
Really cool.
I did a minion bracelet
How did you make that? I'd love one.
I love to loom..it took me an hour to reach office so I make use of the time making loom bracelets, when my husband picks me up and drive me home, again looming inside the car, really obsessed with it and i feel great each time I finish a bracelet.. Keep posting new techniques. More power…
i luv them but they take ages to make but they am worth the try
i apsoulutly luv the bead ladder bracelet
So cool
So cool
i luv them sooooooooooooooo much i am definitely trying all of these xx
It is so cool to make one.
Great thankyou!!
I love all the bracelet. and all of the stuff.
OMG SOO KOOL exept honeybee 1 looks like single … BUT great ik hw to do most but i needed practise
I love rainbow loom! I only got mine yesterday and have already finished the rhombus bracelet. I've got my whole family creating bracelets!
can you send me something of raimbow loom thing
i love loom bands its a great way to show off your look
I luv them
i love the bracelets … !
these loom bands are a really good and i think they should make nice bands but that can be changed to make in a easier way for children aged 8, 9, 10 and over
thanks Brooke
i love loom bands !!!!! in my spare time i make them they dont make me bored !!!! lol
Hello do you have a book or magazine with easy step by step instructions on how to do loom band bracelets and
Other art it would be great if you have
Thank you susie Verrill
Some of these bracelets are hard but are still rally simple. Awesome website!
i really luv them to make i will make them in 24hours.××××××××××××
it is easy to make loom bands with a friend but it can be fun to all diffidence loom bands too
I LOVE LOOM BANDS!!!!!!!!!!! Easpeccially the double triple single……"
i love to make loom bands and i was looking for the easy ones to start with and this is the right one to start on
they are all ever so cute and pretty but i just can't manage to do the last couple! i wish i could. i am jealous to all the children that can do them!!
i am positive that u will get the hang of it soon
I just made the Triple Single Bracelet, I am so happy with how it turned out. I love it. Going to be making a lot more in the future.
I love rainbow loom still trying starburst bracelet cause I still can't do it so I will keep trying.
When I am bored and I have nothing to do i think of my loom bands.
I luv rainbow loom
They're my favorite hobby
AMZING thanks there cool and fashionable u can wear anything with it
Hi I started 5 weeks ago yesterday and I can already make a single chain on my fingers and the loom,a fishtail,inverted fishtail,railroad,infinity and worm bracelets. These creations are really good and easy to make once u know how. Happy looming!
Hi I started 5 weeks ago yesterday and I can already make a single chain on my fingers and the loom,a fishtail,inverted fishtail,railroad,infinity and worm bracelets. These creations are really good and easy to make once u know how. Happy looming!
cool stuff
i been looming for so long
and have made more than 111111 bracelets
These are so awesome
rainbowloom is so cool when me and my bf ride bikes i always have a rainbow loom helemt
I want to take it up a notch! from me learning the fish tale bracelot for a couple months now.
i want to learn the double triple! but i keep runnut of rubber bands!
love4looms XXXXX !
I luv looms
I love loom band bracelets so much, I have learnt how to make all of the Disney princesses for my sisters birthday! They look amazing. I also love making really complicated bracelets and some of the designs are absolutely fantastic! At school we are not allowed them but, me and my friends all sneak them in our bags, mu-ha-ha!!
Love these, and if you don't, Wowzers you are crazy!
i love them
luv banding my grand daughter is so much better at it
I think loom bands are great I also do lots of crafts so they are PERFECT for me. I just need to amek sure i have enough to wear to school because i go back to school on Tues, Sep 2
i love this website because there are so many tutorials. i love triple single bracelet.
Wow my mom bought me this rainbow loom and I am LOVING IT!!!!!!!!!!!!!!!!!!!!!
The Bead Ladder is so cute i have maked a loombands and it is so beautiful i love love loom bands
could u add more plz? they r awesome!!!! also they r a bit too easy for me soo maybe add a little bit more advanced ones for other people that think it is easy too. Oh and maybe charm? I so far i have made a 3D sushi, a baby hamster and a rainbow moustache!!! Hope u can read my message and hope my advise has helped u!!! By Olivia Tran
it is so awessome and it is hard to make a star burst
I like it……its very beautiful…..
wow… this is owsome
i love loome bands
I did all of these and I love them all but I wish you had more
that is so beautiful iwant one
Rainbow looms video
These are so easy to make and I learned a lot
You make them with your fingers or with the kit, it's really fun once you know how to do it!
How do you do them with your fingers?
Lka it is so nice 2 make it , t luv it , i can make it like more 10+ a day , like 2 learn the other styles !
Wow! These are some that i haven't even heard of before!
I can make a flower and my friend can make a panda! SOOOO cool!
I am absolutely loving this ! thanks for making this
for advanced loomers they are quite easy to make. Although they are easy they look so good and stylish!!! Especially the bead ladder it looks so nice and colourful!!! And they are so entertaing and amazing to make!!
this is the best loom band ever
How will i make the bead ladder bracelet, if i don't have any beads and it looks amazing, so amazing that i want to make it, this sucks so much (about not making this bracelet)
I can't stop making bracelets!
If I stop doing it I'm not going to have a future.
WOW i love looming its AAAAAAAAAAMMMMAAAAAAzing
i love this vido and thank you for all of us who made all of these vido for us and you!!!!!!!!!!! THANK YOU GUYS!!!!!!
I love making loom bands when I'm bored! I'ts totally funin your spare time and see what you've made!
I love to loom bracelets because I love them
luv it
I know how to make a dotted line bracelet..
I like it even though it's hard to make
it looks hard to make the rubber band bracelets
help i am struggling
I will help you whenever you need help
I love making bracelets
Wow I got some loom bands at my house I used to have the ladder but it broke I still know how to make them its really good I love it.
mastered them all in under a hour !!!!
lllllllllooooooooovvvvvveeeee them
Wow I became an expert loomer in one week! I am so excited that I did all of my the levels in one week.
OMG! This is so awesome, I LOVE rainbow loom! I got my rainbowloom in 2013 on September 14th I was so excited so much! This like my favorite bracelet maker!
So cool
When I am ib the car I do these
Oh my gosh I love these!
I love rainbow loom and I have done a lot of creations rainbow loom is just wonderful cause I would want to stay up late and just do creations.
that is also my excuse to stay up late. "oh,but mam i need to finish this one off" but i am still there 2 hours later doing other bracelets so i can stay awake! its the best excuse ever !
it is aswome doing this but take alot of time
i agree.
This is easy but I'm still more of an beginner than anything considering u just started looming again last night
I love loom bands. they are my favs. I do it whenever I go to my cousins place or my pops place or my uncles place.I take them EVERYWHERE!
its so hard!,!! help meeee
Just read the instructions properly.
I LUV these things they're awsome!!!!!!
your rainbow loom bracelets are outstanding
these designs are really cool
love this single rohmbis
love it
Got through with all just need the pack from u guise for more
Love it
Theses are to easy. Got anything challenging
I luv to make different kinds of bracelets [even if I make bracelets that I make up.i'm a beginner bracelet maker.
you know this rainbowloom is so smart you know
i love rainbow loom
I love it but i don't know how to make loom bands
so now you can learn. if they are easy for you. i mean we both have different opinions right?
My sis wants to learn how and I used this website and now she can do it on her own
How to make art work from loom bands
They are so cool I love doing them and they are entertaining
I wants to learn all of this
I like those!
I have done all of these bracelets they are really ideal for my loom band party
These examples help me a lot!
Even my boyfriend is starting to get interested in these cool designs but is trying to hide them. Entertaining and a good way to pass time.
We just got finished the beginner single chain bracelet
want to learn more
i love loom bands
I want to learn to make more designs
All of them are so cool wish I had a youtube video so that I can make more thanks
so cool it is so easy to learn thankyou
These are so awesome that I Am going to invent dog collars in different styles
Dear rainbow loom I have a question .
One of my looms hook have been broken how am I going to make.
Rainbow loom now . Please answer
Really cool
Thank you guys so much because you let us comment and I love all the bracelets you make and it helped me so MUCH THANK YOU
i love your rainbow loom bracelets so much i have been trying to look for the begginer levels but finally when i found your site i was so so so so so happy once again thank you and i will always continue to use this site
i love the rainbow so much
i love rainbow loom i have loom twister
These were super easy and cool – ok! now for the intermediate level!!
These were super easy!!!
This really helps
Really good designs girls and boys I love your bracelets fun tastic ideas well done
i cant do these its sooooooooo hard I am never GEVING UP
The ideas are cool.can you do things without a loom
i love making loom bracelet and i want to learn more about it
i really like all of your bracelet
This is really cool and fun
I did the double triple single bracelet!
Me to!!!!!!
I luv luv luv making loom band bracelets
i can do the triple single but it is hard to do it also is hard work apart from this loom band i like all the others
I love them ideas but you's need to put more up. I love Making Rainbow loom
not bad.
I love loom bands
i like learn it
I have three fun loom.
I ❤(love) rainbow loom!!!!! It rocks:) even though I'm not the craftiest person they are addicting and easy to make! The videos are way better than pictures and instructions too:)
Hi these videos and tips are really helfull