text:
If you desire for a cheaper means to obtain whiter teeth, try brushing your teeth with baking soda. It is not just cheaper; it may also be a better teeth whitening option. Here are tips to brush your teeth with baking soda.
Tip #1: Brush your teeth with toothpaste first.
Brush your teeth using toothpaste like the way you always do it. Wash your toothbrush properly.
Tip #2: Make the baking soda blend.
Place a little amount of baking soda in a miniature bowl. Incorporate a dash of water to create a paste consistency or you can just dip your damp tooth brush into the baking soda.
Tip #3: Brush your teeth with baking soda.
Brush your teeth with the baking soda, but make sure not to put on a lot pressure while brushing. Otherwise, you may irritate your gums. Make sure to brush your teeth with baking soda every day if you want to see whiter teeth. Brushing by means of baking soda will also make your mouth as well as teeth feel fresh and clean.
Tip #4: Get some tips to help you with.
You must also make certain to use only soft toothbrush and you must also change your toothbrush frequently. For additional whitening strength, plunge your toothbrush in hydrogen peroxide prior to incorporating baking soda in it. If you want to add up mint flavor, plunge your toothbrush in mouthwash prior to incorporating baking soda. Also, do not keep baking soda inside the bathroom because the elevated humidity will instigate it to cluster.
Tip #5: Create your homemade baking soda paste.
You can make the paste by blending baking soda and a dash of salt into a bowl containing small amount of water. You can use the prepared paste the way you use the commercial acquired preparation.
Tip #6: Use baking soda mouthwash.
Rinse your mouth using baking soda mouthwash. Blend eight ounces of water and ½ tablespoon baking soda then gargle your mouth using the blend to combat bacteria and cavities and to make the health of your gum better.
Tip #7: Use hydrogen peroxide with baking soda.
Blend a few drops of hydrogen peroxide along with a huge spoonful of baking soda in a cup. Brush your teeth with the whitening solution then let it stay for several minutes. Wash out properly then brush your teeth using fluoride-enriched toothpaste to shield your teeth.
Tip #8: Appreciate how baking soda works.
In view of the fact that baking soda is considered an excellent way to maintain the whiteness as well as health of your teeth, you must know the reasons why it is considered efficient in removing teeth blemishes. Baking soda works to clean teeth in the same way as an abrasive does, which denotes that it can physically buff off plaque elements and blemishes that had developed on the teeth. As a matter of fact, lots of previous tooth powders and toothpastes use coarse elements to obtain clean teeth. These previously created products include salt, chalk, charcoal and even pulverized shells or bones as cleaning agents.
Bear in mind that the efficacy of baking soda is still being debated by dental experts. Some say that it is extremely abrasive which can destroy the enamel and dentin that make up the teeth. Take necessary precautions then when using it for oral care.
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Charleston police have arrested a second suspect in the fatal shooting Tuesday of a 22-year-old man in Martin Park.
Sequoia McKinnon, 17, of North Charleston is being held without bail in the Charleston County jail on charges of murder and possession of a firearm during the commission of a violent crime, jail records show.
McKinnon surrendered to investigators Wednesday night at police headquarters on Lockwood Drive, police spokesman Charles Francis said.
McKinnon, who has no prior criminal record, did not address the charges during a brief bail hearing Thursday afternoon.
McKinnon is accused of killing Rhakym Capers, who was shot several times near a baseball dugout in the park, police said. Also charged in the slaying is 17-year-old Kareem McPherson of Grove Street, who faces a murder charge as well.
McPherson told police he drove McKinnon to Aiken and Line streets and that his friend set off on foot from there. Gunshots sounded and McKinnon came back running, with gloves on his hands, and jumped in the car, ordering McPherson to take off, according to arrest affidavits.
As they sped away, McPherson reportedly told police, his friend made a phone call and said, "I got him Unc. I got him."
McPherson also told police he saw McKinnon holding a silver-colored firearm before he bolted from the car, affidavits stated.
Capers died a short time after the shooting. Investigators are trying to determine if there is any connection between Capers' slaying and the fatal shooting of his 25-year-old brother, Antonio McCullough, in North Charleston in March.
Anyone with information on the killings can call Crime Stoppers at 554-1111.
Dave Munday contributed to this article.
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subset: commoncrawl


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Sunrise Resorts Pacific Holiday
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New Years' food superstitions
12 green grapes? Greens and peas? Round foods? Marzipan cakes? Do you have any New Year's food superstitions? Do you know their origins?
Talk is closed, but that doesn't mean the conversations have to stop!
Check out this post for a more thorough explanation, and jump onto our Facebook page or our Twitter feed to keep the conversations going!


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Partisan Gridlock
Politics, religion, society. Liberally, with Geoff Berg.
Monthly Archive for July, 2013
Texas theocrats impose their will
David Dewhurst and the clutch of self-righteous religious fanatics in charge of Texas are set to all but outlaw abortion here. Why? Because "the restrictions are a top priority for the Christian conservative voters who make a majority of Texas Republican voters and want abortions banned." This anti-constitutional legislation is motivated not by what science […] [Read More]


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Unlocking the Key to Deep Sleep
By Sarah Fenske
Making the Ferguson Commission Matter
By Danny Wicentowski
My Fake Boyfriend Became a Real-Life Crush
By Lindsay Toler
Rep. Jeffrey Pogue Bill Would Ban Unisex Bathrooms
By Danny Wicentowski
Darren Wilson Gives Speech to Nonprofit
By Danny Wicentowski
Angel Stewart and Other Victims of Violence Ask for Mercy
By Jessica Lussenhop
Obama Praises St. Louis' LaunchCode
By Lindsay Toler
By Lindsay Toler
Prophet passed the purloined telephone data to Phrack editor Craig Neidorf of Chesterfield, then a 20-year-old political-science student at the University of Missouri-Columbia. Neidorf, a.k.a. Knight Lightning, and his buddy Taran King disseminated the sensitive information on electronic bulletin-board systems (BBSs) across the country, including Metal Shop BBS in St. Louis.
In an e-mail message to the Riverfront Times, Robert Holloway, a.k.a. Spuds, recounts what he says happened next: "The Secret Service came to Mizzou and sequestered (Neidorf and Taran King) for questioning. The hard drive that had the BBS on it was given to me and Grim (one of my friends) for safekeeping, because it contained evidence that could have probably ... put them in prison. Over the course of the next few months, strange things kept happening. It was an interesting experience."
Ultimately the feds dropped the charges of wire fraud and interstate transportation of stolen property pending against Neidorf, after it was revealed in his trial that the 911 documents, which BellSouth valued at nearly $80,000, could be purchased by the public in hard-copy form for a mere $13. Operation Sundevil had another unexpected outcome: It spurred the creation of the Electronic Frontier Foundation, a watchdog organization seeking to protect First Amendment rights on the fledgling Internet.
During this time, Spuds -- then a North County high-school student -- co-founded the local branch of 2600, a computer-hacker club devoted to a quarterly magazine of the same name. At 28, Spuds may now be considered the dean of the St. Louis chapter, which continues to hold its monthly meetings in the basement food court of the St. Louis Galleria.
It's a Friday evening, and the December meeting is in full session. The youngest 2600 enthusiast is barely old enough to drive a car; the oldest is the father of teenage children. The 10 of them, nine men and one woman, huddle at a couple of tables in the far corner of the food court, surrounded on two sides by a profusion of pink and red poinsettias. The mirrored walls reflect an otherwise frenetic scene -- harried husbands, dazed moms, squealing kids. In the background, a brass band plays "Joy to the World."
But the conspicuous absence of parcels indicates that the bunch hunkered down in the smoking section didn't come to the mall to go Christmas shopping. Their conversation likewise sets them apart from the rest of the crowd. Arcane talk flows from one technical subject to the next, crossing and recrossing the invisible frontier between reality and science fiction. In the flash of a nerve synapse, the discussion may jump from routers to ports, molecular mutations to genetic programming, neural networks to electromagnetic pulsation, artificial intelligence to the encryption of DNA for espionage purposes.
An older guy, clad in a karate sweatshirt and sporting a flattop, boasts of having his entire house wired for T-1 access. As he jabbers, his hands move quickly, as if he's talking in sign language. He is an Air Force lifer, down from Iowa to attend reserve meetings over the weekend at Scott Air Force Base. Since retiring from active military service, Flattop has gone to work for a computer-security firm. He claims that he received an invitation to the White House to attend an anti-virus summit meeting organized by the National Security Council. A teenager seated next to him nods his head in admiration, his face half-eclipsed by the long, curved bill of a baseball cap.
Other young men in attendance aren't so impressed by Flattop's braggadocio. They are softly talking among themselves, casting wary glances in his direction. Two of them are high-school students; the other says he is a freshman in college. Freshman sarcastically remarks that he doesn't believe most of what Flattop says and tries to ignore the rest. The kibitzing then turns to the filters used by high schools to censor the Internet. The students complain that the devices block Web sites that express opinions on just about any issue, from guns to abortion rights.
Spuds sits Buddha-like, listening calmly as Flattop raves on about the computer lab he installed in his basement. An occasional puckish grin creeps across Spud's face. He wears a frayed white T-shirt and sandals, sips from a giant soft-drink cup. His girlfriend occasionally cradles her head on his shoulder. During the course of the evening, younger members gravitate toward his end of the table, seeking counsel.
So goes another meeting of the local chapter of 2600. The periodical, which began publishing out of New York in 1984, takes its title from the frequency that phone "phreaks" once used to place free long-distance calls. Phone phreaks are seen as the progenitors of today's hackers, who by now have a lengthy history of their own.
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Jul 24 2008
Sometimes it's the simplest things that taste the best. Before I married Marlboro Man, I had to learn to make these delicious little numbers or he wouldn't go through with the wedding. Called "Egg-in-a-Holes" by his paternal grandmother who made them for him all during his childhood, I've learned not only to love them through the years…but to need them. They define comfort food, are painfully easy to make, and will turn any stressful, hectic morning into something entirely different. I'm not saying Egg-in-a-Holes will change the world…but they will change your spirit. Sorta. Maybe.
Before I get on with the recipe, I must acknowledge that this simple recipe goes by as many different names as the human beings who eat it. While I insist the original name is "Egg-in-the-Hole," here are the different incarnations that have cropped up since:
Chicken-in-a-Basket (flawed logic, but just wait for the next one)
Frog-in-a-Hole (what gives here? Frog? It's an egg, sirs.)
Toad-in-a-Hole (ever hear of warts?)
Egg Basket
Bird's Nest Egg
Toad Hole
Egg Hole
Pop Eyes
Egg Toast
Private Eyes
Bird's Nest Egg-in-a-Hole Basket Toad Chicken Frog
And the list goes on and on.
But really? It doesn't matter what you call it. Just make it! Then eat it! And you, too shall know the allure of probably the simplest breakfast dish next to oatmeal.
To begin, grab a slice of bread. You can use storebought white, wheat, or you can get fancy and use brioche or challah. But only if you live in a city. This happens to be Earthgrains Honey Wheat bread. It's the best I could do this morning.
With a biscuit cutter (preferably, a rusty, worn biscuit cutter that reveals the frequency with which you make biscuits) or the rim of a glass, press a hole in the center of the bread.
That this biscuit cutter has survived my four children is one of the miracles of modern country life. I still can't believe they haven't buried it yet.
Next, heat a skillet over medium-low heat. You don't want to get it too hot or it'll burn the bread before the egg is done. This is the only tricky thing about making Egg-in-a-Holes.
Next, melt a healthy tablespoon of butter in the skillet. This is another important thing about making Egg-in-a-Holes: You must not be afraid of the butter. The butter must soak into the bread and give it flavor and crunch. Or something.
Make sure there's plenty of butter underneath, then carefully crack a large egg into the center. Don't move the bread for at least 30 seconds or so.
Now sprinkle the egg with salt…
Then, after about a minute, flip it over with a spatula.
Salt and pepper the other side, then move the whole piece of toast around the skillet, soaking up all the butter. A tablespoon of butter is a terrible thing to waste.
Let it cook until the yolk feels, to the touch, still soft without feeling over jiggly. Jiggly means the white is still soft, and that's gross. But if you let it go too long, the yolk will be hard and that's gross, too. Here's the key: golden brown toast, white (not brown/burned) whites, soft, unbroken yolk.
Here's the other secret: just one of these suckers is all I need to feel whole, happy, and free.
I don't know where the "free" comes in, but when I figure it out, I'll get back with you.
Oh! I almost forgot: Part of the joy of an Egg-in-a-Hole is throwing the little bread circle into the skillet and letting it soak up butter and get brown, too. But you see, I was hungry. And I done et it.
Ugh. Does it get any better than this, I ask you? I think soft yolks are underrated and overlooked in our society.And I'm changing that today.
Who's with me?
Print Options
- Prep Time:
- Cook Time:
- Difficulty:
- Easy
- Servings:
- 1
- 1 slice Your Favorite Kind Of Bread
- 1 Tablespoon Butter
- 1 whole Egg
- Salt To Taste
- Pepper To Taste
Preparation Instructions
With a biscuit cutter or the rim of a glass, press a hole in the center of the slice of bread.
Next, heat a skillet over medium-low heat and melt a Tablespoon of butter in it. When the butter is all spread out, place the piece of bread in the skillet and crack the egg straight into the center of hole.
Cook for at least 30 seconds or so before attempting to move the bread or things could get messy. Sprinkle the egg with salt and pepper to taste. After about a minute, flip it over with a spatula and salt and pepper the other side.
Now move the whole piece of toast around the skillet, soaking up all of the glorious butter. Let it cook until the yolk feels, to the touch, still soft without feeling over-jiggly. Here's the key: golden brown toast, white (not brown/burned) whites, soft unbroken yolk.
Here's the other secret: just one of these suckers is all I need to feel whole, happy and free.
1241 Comments
Margaret in SC On Friday, July 25 at 10:36 am
Growing up, we called them Eggs in a Basket. If you are sure to use PASTURED eggs (eggs from chickens raised on pasture and allowed to freely roam), you don't have to be afraid of the yolk. (or the fat and cholesterol in it).
annbb On Friday, July 25 at 10:46 am
i grew up on these and my children did, too. We knew them as ONE-EYED-EGYPTIANS. I have no clue why.
Anne On Friday, July 25 at 10:48 am
We called 'em Bullseyes. I don't know why. And you're absolutely right. They are delicious. But you should always fry the "hole", too. It's a yummy part!
Missyb On Friday, July 25 at 10:50 am
We made these this morning and they were great!! Thanks!!\
Kat On Friday, July 25 at 10:53 am
We grew up calling them Toad in the Holes…mmmmm I think I need to make me one soon!
Kristine On Friday, July 25 at 10:54 am
Well I have never heard of these but dadgumit, I'm going home for lunch and making me one. My mouth is salivating!!! Mmmm…good!
Emily On Friday, July 25 at 10:57 am
My aunt introduced us to those when we were little, only she had yet another name for them "One-eyed Jacks"—not really sure where that came from, but…. my favorite part was eating the circle that was cut from the bread after it had been toasted in butter on the griddle
Crystal On Friday, July 25 at 11:06 am
Up north we call these "Eggs in a Frame" and they were the very first things I learned to cook in Grade 7 Home Ec. For special occasions, I use a heart shaped cookie cutter to make the hole and then there's a little toast heart to put on the plate. My kids still love these! You are a never ending source of surprises with the recipes you share – and that's a good thing :))
Jessica On Friday, July 25 at 11:13 am
these look so good!
Momtoomany On Friday, July 25 at 11:15 am
Oh yes, a dietary staple since I can remember in our family, egg in a basket though is it's name in these parts. And you had me going for a minute, wondering where the fried bread circle went to, thought you'd tossed the circle before it could be come brown, crispy and useful for sopping up the runny yolk. Glad you just ate it too fast to capture on film, but talk about premature mastication, no yolk sopping for that poor circle.
Larissa On Friday, July 25 at 11:15 am
ahhhh childhood memories…my mom used to make thise but she did NOT use a tablespoon of butter….she used BACON GREASE!!!!! AHHHHHHH!
These were served with "wagon wheels" or "pinwheels"
Take bologna and make inch cuts about a inch or more apart around the edge. Fry up in the pan after the toad in the hole. The bologna shrinks and looks like a pinwheel. Was a favorite as a kid!
Tim On Friday, July 25 at 11:20 am
A couple of weeks ago, I introduced the joy that is Egg-in-the-hole to my wife. I have yet to cook one to perfection for her, but she still insists she loves them, bless her heart.
Shannon On Friday, July 25 at 11:22 am
I am so there. This was a "special" breakfast when we were growing up. Mmmm. May have to make some tomorrow morning!
Kathy On Friday, July 25 at 11:33 am
I call this egg in a hat because the toast circle is the hat. Also, toad in the hole for my family is sausages in Yorkshire pudding. One of my kids' favorite things for dinner is toad with applesauce.
Kelly Snell On Friday, July 25 at 11:34 am
Yum! This is one of my favorite breakfasts from childhood. My dad would make these for my brother and I on Saturday mornings when my mom needed to sleep in – or more likely, when she had to go somewhere on a Saturday morning. He always called them "Boyscout Eggs" because he grew up making them when he went camping with boyscouts. I prefer the name "egg in a hole". Thanks for bringing back such good childhood memories. I think I'll make these tomorrow morning.
BonnieB. On Friday, July 25 at 11:39 am
My teenage daughter and her friend always make these and they used to call them One Eyed Willies, until I broke down and told them that that term can also be used to describe a man's………..um, well anyway. They now call them One Eyed Joes. Much better.
Crystal M. On Friday, July 25 at 11:43 am
This looked so delicious yesterday – that I decided to make it for breakfast this morning. And it was delicious! I did add a bit of shredded cheddar cheese to top mine off. For some reason I can't eat eggs without cheese on them. Yummy! Thanks for sharing.
~Crystal M.
bluelena On Friday, July 25 at 11:50 am
One of my college roommates called these "camel eyes". I call them YUM.
Soft, silky, runny yolk is SEX ON A PLATE!
Tessa On Friday, July 25 at 12:02 pm
Haven't made these in a spell… hey look- it's lunch time!
& since we are leaving for Montana tomorrow, I better use up all the eggs & bread, 'cept the chickens keep laying so I might have to make an angel food cake to bring along… agghhh- it never ends! But that's OK.
Must also add- just got high speed internet & wow! The pics were loaded before I was done reading- didn't have to come back later & right click on the red x's…. yee haaw!
Melis is Wis. On Friday, July 25 at 12:13 pm
I have this a lot for supper (single gal, here) and my family calls it an Egg in a Window. I suppose we call it a "window" because before you crack the egg, you technically can look through the bread. We use a little juice glass to cut the window. Mmm, mmm, yum!
Case On Friday, July 25 at 12:29 pm
I've always wondered how to make those! Just in time for breakfast…at 1:30 p.m…..
Jill On Friday, July 25 at 12:37 pm
I make these, too, Ree! And I love 'em! I call them "Eggs in a Window" – I'm particularly fond of that name. I also throw a slice of cheese on top for a "curtain" – YUMMY! And the little circular piece of bread that gets cut out of the middle? I toast that in the pan along with the rest and eat it, too. Thought you might like that – I know that you don't like to be wasteful. BTW, did you ever find a use for all those jalapeno innards?
tns On Friday, July 25 at 12:39 pm
Tried them this morning and of course I had to post about it. I'm a little squeamish about runny eggs but I loved this! My husband, Rod wanted me to thank you! (His favorite dish I make is your lasagna).
Here's my link to my eggs (not as pretty but oh so good)
Kate On Friday, July 25 at 12:48 pm
Toad in a hole!! One of my favorite treats as a kid. Dad would makem and servem up and I'd cut up the egg in the middle into a shredded little liquid egg puddle then methodically cut off the crusts (without releasing the egg from the middle) and dip them in the egg puddle to soak it all up. Mmmmmm . . .
Shan On Friday, July 25 at 1:02 pm
Yum! One of my favorite breakfasts!
Emily On Friday, July 25 at 1:04 pm
I didn't go through all the other posts, but I wonder if anyone else's mom in the world called these "One-Eyed Egyptians" ???? No idea where that one came from! We ate these very often for dinner when I was a kid and it was one of my favorite meals. I need to make these more often now that I'm a mom! Thanks, Ree, love your site!!!
Heather Ortega On Friday, July 25 at 1:05 pm
You forgot a name. My mom fried up the center piece of toast and put it on top before serving it. She called them, "An egg with a hat on it" Still awesome nonetheless!
Regina On Friday, July 25 at 1:13 pm
Wow!!! A blast from the past!! We called these Eggs in a Frame when I was growing up…I think it was even in a kids cookbook I had many, many, many, many years ago. I think I will make them in the morning…along with another cool memory – Cheese Dreams!
teejay On Friday, July 25 at 1:26 pm
These are many things but NOT Toad-In-A-Hole, which is minced and seaosned pork cooked in a pastry shell. Looks sort of like a muffin when baked. Can you say yummmmmy?
However, "Hole-in-a-Sole" is a name used for this dish in my family, way back; referring to having to wear shoes with hole-y soles during the worst days of the Depression. Back when shoes had real leather soles that were stitched on, and replaceable.
Darla On Friday, July 25 at 1:28 pm
My mom made these a lot when I was growing up, but she always beat the egg first cause I don't like soft runny eggs. Thanks for reminding me of these have not made them in a long time.
Me, yo!! On Friday, July 25 at 1:38 pm
I totally made this for breakfast after reading this post. SOOOO good. I love the simple things.
Katie On Friday, July 25 at 1:44 pm
Must be some kind of traditional farm food. I grew up on a farm and these were a staple for us. We called them "toad in a hole". Good stuff.
Ginger in LA On Friday, July 25 at 1:48 pm
Our name for that particular culinary delight is "Toad-in-a-Hole" and I had never heard of any such animal until I was married. My children love this for breakfast, but I have never tried it. And my oldest child is 20. I have this aversion to soggy bread. And the yolk looks like it might touch the bread and get it soggy. So my "toads" are always kept separate on my plate. :^D
Anna On Friday, July 25 at 1:52 pm
Do you have chickens on the ranch??
Paula On Friday, July 25 at 1:53 pm
Hello again, this is my second response to this post … just wanted to let you know that I made this this morning, and posted about it on my blog with a link back to you. It turned out wonderful! It tastes even better than it looks! YUM! Thanks for such a great recipe!
Diana On Friday, July 25 at 1:56 pm
I made this for breakfast this morning and it was great! I'd never heard of it before – thanks!
Brenda On Friday, July 25 at 2:16 pm
This dish has always existed for me. We call them airforce eggs — NO idea why. I love hearing all the different names for this one dish.
Michelle On Friday, July 25 at 2:20 pm
My husband calls this "Okie (sp?) French Toast." We also can't waste that little round piece that is cut out, so it is fried also. A garnish of sorts.
Savannah On Friday, July 25 at 2:20 pm
My friend Amanda taught me to make these a few years ago. She's always called them Man on Toast. The little bread circle is my favorite part!
Toni On Friday, July 25 at 2:24 pm
This is one of the best things my husband taught me to cook. I love every inch of it: bread, butter, crispiness, and a fried egg. This is the only way I'll eat a runny egg (but even here, for egg-in-toast, I prefer to cook it medium well).
Denise On Friday, July 25 at 2:28 pm
Made these pop eyes for my mom and I this morning. YUMMY! Thanks for this blast to my past.
Jodi On Friday, July 25 at 2:38 pm
Oooh, that looks yummy! I guess I know what we're having for breakfast tomorrow. Thanks! :0)
Christina On Friday, July 25 at 2:38 pm
I'm with you! Delish!!!
Christy On Friday, July 25 at 2:42 pm
I don't know if this was mentioned or not because I just didn't have time to read all 800+ entries. But we used to call them "Western-nest-eggs" NO IDEA WHY. I am not remotely sure what is so "western" about them. But the were a common breakfast in my house since I was a girl some 3..0..iiiiijfosijdijf years ago. We would use texas toast, the thick cut bread. Maybe that is where the western part came in, I don't know. But they were always sooooooo good with the little round toasted and dipped in the yolk.
Neecy On Friday, July 25 at 2:52 pm
My Nana used to make these for me when I was a kid. They are wonderful. And the only way I can make an egg that isn't scrambled.
Mary On Friday, July 25 at 3:03 pm
Oh my goodness! We used to make these all the time when I was growing up, and we called them Egg-in-a-Hole too. I had completely forgotten about them though. Thanks for the reminder. I'll have to remember to make them for my kids now. Oh, and we always just used the top of a glass to cut out the hole.
Bree On Friday, July 25 at 3:12 pm
Can we just talk about HOW DELISH this is? I had never had it before and it was SO yummy I'm going to make it every day for a month of Sundays.
Julie C. On Friday, July 25 at 3:15 pm
My dad used to make a version of this. I suggest the following…
2 slices of bread
sliced cheese
1 egg
butter or margarine
Stack the 2 pieces of bread together then cut out the center with a glass or a cookie cutter. Then you prepare the bread as if it's a grilled cheese. Butter the inside and outside put the cheese inside but not where the hole is. Grill one side and put the egg in when you have grilled the sandwich for a minute or so. Grill both sides and there you go! You can also make mini grilled cheeses with the leftover hole bread!
valerie pyland On Friday, July 25 at 3:19 pm
I had never before attempted these….I'm a good cook, but I guess I just forgot about them. I made some for myself and my 5 year old son (the 6 year old won't touch them!). My boy declared "this is the best breakfast EVER". Apparently I will be making them again!! And yes, soft yolks rule!!
Julie On Friday, July 25 at 3:34 pm
Thanks PW.
Life works in mysterious ways. One of my hens laid their first egg yesterday and now I know how to cook it! thanks for that.
I was blogging about the fact that the chooks hadn't laid and then there was a real commotion in the chicken run. Lo and behold I'd shamed them into it over the internet.
The power of blogging eh!
Karen On Friday, July 25 at 3:52 pm
I had one for lunch yesterday, it was delicious!
Last night eldest daughter came home and said they sounded good for supper. I asked if she has read PW on her break and she said yes!!
Laura On Friday, July 25 at 3:57 pm
This is my children's fave breakfast. We call it Birds in a Nest! And I fry the bread from the hole too and serve it over the egg.
hennifer On Friday, July 25 at 4:06 pm
These are one of my son's favorites, and mine as well as a child. My parents always called them "egg-in-a-hole-looking-up-at- you".
Thanks for the tip about testing the yolk by touch. I'm usually undercooking mine. I'll give more butter a try as well.
ranchmum On Friday, July 25 at 4:09 pm
Cooked these for hub's supper last night (that would be "dinner" to you city folks!). He gave them 2 thumbs up and said they were delicious. Thanks P-Dub for another great recipe!
Stephanie On Friday, July 25 at 4:21 pm
This is the one and only thing I remember learning from Home-Ec eons ago. I just made it for my 5 year old about a month ago and she thought it was so cool! Thanks for introducing everyone to it. I think it's a wonderful thing as well
Katherine On Friday, July 25 at 4:28 pm
I guess I'm gross because I have to have hard yolks…I just can not eat an egg that has any wiggle left to it.
Mrs.Sound On Friday, July 25 at 4:31 pm
You got some style. Fire in the egg hole. Great deal here. Thanks for sharing this stuff.
Stacy On Friday, July 25 at 4:45 pm
We call these Captain Joes. I have no idea why, other than that the name came from a friend who grew up calling them that. Yum!
Angi in the StL On Friday, July 25 at 4:53 pm
mmmm nice and soft for me.. but the white absolutely has to be done. When I first met my husband he asked if I wanted a *Eggs in a Frame*… I was like WHATTTTT??? hahaa.. so yeah there are many many references to this lil breakfast treat… I like the good ol' Toad in a Hole-even though it gives me the shivers! hahaa
Shannon in Idaho On Friday, July 25 at 4:54 pm
Yummy yum, we call them One Eyed Jacks, but I love Toad in a Hole. Good no matter what you call them.
Sandra in BC On Friday, July 25 at 4:55 pm
Hole In The Wall
(HoleS in the wall…Hole in the wallS???)
That's what my mom and Nana called them
Ree, why is it that every time you post a recipe I MUST make it that same day??? We are camping right now (yes, with wireless internet) and I made these for everyone yesterday. Big hit with the kids, who appreciate any 'gimmicky' food.
BTW, I served The Best Lasagna. Ever. to the crowd the other night and it was a hit. Of course.
Sandra in BC On Friday, July 25 at 4:56 pm
Forgot to mention (post 861) that we fried them in bacon grease. Sweet mother! What is it about bread fried in bacon fat????
And I ate the holes during the assembly process.
Sara On Friday, July 25 at 4:57 pm
"Does it get any better than this, I ask you? I think soft yolks are underrated and overlooked in our society" I totally agree! In fact if I fry eggs I keep the yolks and give the "extra" whites to the kids LOL. I never wanted an egg white omelette because it is lacking the best part of the egg!
Eliza On Friday, July 25 at 5:28 pm
My mother made these for us when we were little, and i think one of my favorite parts was that she always put butter and jam on the (untoasted) hole-cutout piece. So you get some sweet with your salty eggs!
Stefani M. On Friday, July 25 at 5:29 pm
I first saw these made by my husbands aunt for her teenage punks at the end of last year, and the called them… Cowboy Eggs! I think you should call them that. Actually, you should figure some way to improve them (hot sauce? cheese?) and then call them "Marlboro Man Eggs."
Lisa On Friday, July 25 at 5:35 pm
The never ending list of names for this yummy treat is pretty darn entertaining.
Jeanie On Friday, July 25 at 5:44 pm
What do you do with the excess bread?
Jenerek On Friday, July 25 at 5:54 pm
We always called it "Froggy in the Middle"
Suzy On Friday, July 25 at 6:11 pm
Egg in a Basket..can't be beat. I made some last weekend myself. Somehow immensely better than the toast just laying on the side….
Aunt LoLo On Friday, July 25 at 6:13 pm
I got two more for you. My Dad called these "One Eyed Pirates" when I was growing up, then in college a friend offered to make me breakfast and he called them "Boston Eggs". (He used a knife to cut a square out…maybe that makes it different?)
Amy On Friday, July 25 at 6:25 pm
My son insists on "toad in the holes" before he will haul his little 6 year old butt out of bed some morning. Smart kid!
Samantha On Friday, July 25 at 6:25 pm
My husband calls these "Pokies." And we usually butter both sides of the bread first, but butter in the skillet sounds delicious. Because let's be honest- more butter is always better.
Sarah S On Friday, July 25 at 6:31 pm
We call these grandmas eggs around here. She was the only one who ever made them for us growing up. When she died I didnt eat them for years, now I just think of her when I make them.
Gina On Friday, July 25 at 6:37 pm
My ex husband's family puts the little circle on top of the egg and calls 'em egg in a hat.
Karen On Friday, July 25 at 6:59 pm
I love these — but I do cook the egg yolks. I wish I was hard core but I just cannot do eggs unless they're cooked, cooked, cooked. I order bee bim bop without the egg — just can't do it!
Shawna On Friday, July 25 at 7:07 pm
Hi Ree – I hope you get this – check out my blog, I have a little message for you!!!!
sadie On Friday, July 25 at 7:13 pm
We grew up calling them "Toad in the road" Has a nice ring to it don't you think? I can't believe I haven't had one in years!
Just a Girl in a Port On Friday, July 25 at 7:39 pm
Love it! I now know what we are having for Sunday morning breakfast. Thanks!
Laura On Friday, July 25 at 7:58 pm
Truly diesnt get any better! Ill try this w/my granddaughter when moms not around!Shhhhh
Sarah On Friday, July 25 at 8:05 pm
We called this Sunshine Toast growing up! It wasn't the first thing I learned to cook, but it was the first recipe demonstrated when I took home economics when I was 12.
jessica On Friday, July 25 at 8:06 pm
i didn't make it through all 876 comments to see if anyone else calls them one-eyed egyptians like i do. but yeah…these are a great camping breakfast!
Carol On Friday, July 25 at 8:14 pm
OMG, Just when I thought it couldn't get any easier, you continue to surprise me. Two ingredients. I think you should come out with a two ingredients cookbook. We don't count the butter. Or S&P of course. Or worcestershire!
My mother just gave me her cast iron skillets in graduated sizes and I am so happy to see all the stuff you cook in them. They are great for someone like me who has an electric stove on its last legs with burners that don't heat evenly.
Love your site. Keep up the GREAT work!!
emily adams On Friday, July 25 at 8:33 pm
In my house they were one-eyed Egyptians & my daddy made them for me on Saturday mornings. Thank you for making me smile.
AZPrincess On Friday, July 25 at 8:50 pm
This was the very first thing I learned how to actually cook when I was a little girl – like 30+ years ago. I love it! If you don't have a rusty biscuit cutter handy, just tear out the hole with your bare hands!! It all tastes the same…
Jackie On Friday, July 25 at 9:03 pm
My mom used to make these all the time when I was little! Yummy! I make them for my kids now, ahh the legacy. The other way I do it is to poach the egg and then put it on buttered toast and then "squish" the egg around until it covers the bread. Yummy too!
Judy On Friday, July 25 at 9:08 pm
Mom called them "Cluck-A-Ducks." And I want your take on Monte Cristos. From one former Southern Cal girl to another. Did you do Sunday brunch on the coast?
But of course (said with a foreign accent).
Flahdagal On Friday, July 25 at 9:16 pm
I saw an ancient old black-and-white movie once where this fellow made what he called Gas House Eggs. Didn't say "why", but in my house "hen on a nest" immediately became gas house eggs. Love 'em, and love soft runny yellow yolks.
Charlotte On Friday, July 25 at 9:24 pm
I am thinking mine is the only family in the world who calls these humpty-dumpty eggs.
Mack On Friday, July 25 at 9:40 pm
I don't know where the name came from but we have always called these "Hunky on a raft". Probably because we are of Hungarian decent. We also always fried the cutout as that was the life preserver he took with him. Soft eggs rule.
Bridget On Friday, July 25 at 9:47 pm
I just recently heard of Toad in a Hole….so funny to see it hear. Good timing Ree. We've gotta try this!
Love your site ya know? : ) Life seems so busy lately that I'm not even a good lurker these days…certainly not a good poster. So sorry about Nell…just wanted you to know that I was thinkin of you guys.
Bridget in Snohomish WA
Bridget On Friday, July 25 at 9:48 pm
Oh gosh, I meant here not hear. It's the end of the week…I'm a bit tired. Take care. : )
Chrissy/Larry On Friday, July 25 at 9:53 pm
I also make them like french toast with the egg inside……known as " Adam and eve on a raft!" mmmmmmm good groceries guys!
Emily On Friday, July 25 at 10:18 pm
We called them bulls-eye's growing up. Still do.
Paige in Va On Friday, July 25 at 10:20 pm
Made these tonight. Yum!
Megan On Friday, July 25 at 10:30 pm
I LOVE these. The only thing we do differently is just before you are ready to take off the stove, add a slice of cheese, let it melt a little then take off the stove….ohhhh soooo good!!!
Lee On Friday, July 25 at 10:36 pm
Hi –
My husband grew up calling these "One Eyed Egyptians". I guess because of the way the folks in the hieroglyphs have their faces in profile!
You definitely need to toast up the round part.
And sometimes I like to sprinkle a few real bacon, bacon bits in the hole before I drop in the egg.
– Lee
amey On Friday, July 25 at 10:37 pm
This is one of my favorite breakfasts, too. I butter the bread before I cut the circle (after trying to butter post-cutting ONCE), and then add some butter to the pan, because really: can you have too much butter with bread?
And I agree the crunchy circle is a fabulous bonus.
If you have some, bacon fat is also nice for greasing the pan. Growing up my Nana would always make fried bread from the bacon fat after making a good English breakfast of eggs, bacon, fried mushrooms and tomato slices (fried in the bacon fat). Tasty!
Angela Palmer On Friday, July 25 at 10:48 pm
I had to check the posts to make sure other people called them "gas house eggs" too. I have no idea what a gas house is, but that's what my mom and her mom and the short order guy down at the diner called them.
Anonymous On Friday, July 25 at 11:15 pm
egg in a nest
Dawn On Friday, July 25 at 11:49 pm
we love those too! I've always called them Hen in a Pen.


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Peru; Army mulls BTR-80 and BMP-3 procurement
|News - Latin America
The Peruvian Army has issued an RfP to Rosoboronexport regarding BMP-3 and BTR-80A. reportedly, the budget for planned purchase, if materialized will be at some 150 million dollars.
The BTR-80/BTR-80A is a combat vehicle of infantry of wheels that has a length of 7.7 m, 2.95 m. wide and 2.8 m high; as their weight in combat of 14.5 tons. It is powered by an engine diesel KamAZ-7403 of 260 HP which gives a speed of 80 km/h on road and 40 km/h to open fields, and a range of 600 km.
For its part, the BMP-3 is an armoured tracked which has a length of 7.2 m, width of 3.3 m and a height of 2.45 m. The combat weight is 18.7 tonnes. It uses an engine UTD-29, HP which gives a maximum speed of 115 km/h and a range of 600 km. The BMP-3, which in addition to its crew can transport 9 personnel, is armed with two cannons: a 100 mm 2A70 (scope of 4,000 m. with ammunition HEF and able to perform 10 shots per minute) and a 30 mm 2A72, besides by 3 PKTM machine guns of 7.62 x 54R.
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Cliffhanger leaves door open for more police period drama
Posted: September 17, 2012|
Cliffhanger leaves door open for more
There was a huge buzz about the return of Downton Abbey last night. Dare I confess I'm more of fan of Inspector George Gently, on BBC One, which was screening on the 'other side'?
Ever since the groundbreaking Our Friends in the North in the mid-1990s I've been most impressed by screenwriter Peter Flannery. He has a talent for penning gritty, realistic late 20th century drama rooted in a timeline of real social development and political events. It's a quality he repeats with unfaltering flair in George Gently, his adaptation of the novels by Alan Hunter.
Here is policing done 1960s style, without DNA, mobile phones, computerised records and analysis, or instant tracking devices. It harks back to when crime headlines were about gangsters, gambling, bank robbers, escaped prisoners, and corruption in high places. Attention to detail is meticulous from the language (not an F-word to be heard), the cars and the traffic signs, to the shoes and haircuts. It's given an instant must-see tag with the superb Martin Shaw in the title role. Aged 67 now, but looking a good decade younger, he's entirely convincing as this complex and dedicated former London detective. Working for the Met he made powerful enemies which led to the killing of his wife. He's now stationed in the North East, a quiet patch that seems to have got much livelier for cocky younger sidekick Sergeant John Bacchus (an excellent Lee Ingleby) and the rest of the station since George's arrival.
Last night's was the final episode of the fifth series and the bloodbath cliffhanger ending guarantees a sixth in the pipeline, or I'm asking for my licence fee back. A nasty villain from the old days turned the tables on George, accusing him of corruption and putting the inspector in the frame for killing a local young copper. Kevin Whately popped in from Inspector Lewis to make what initially seemed to be a cameo appearance as a retired high-ranking policeman.
I'm not going to tell you the story – I just urge all you Downton fans to tune in on the BBC iPlayer.


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The 75th anniversary of the infamous Molotov-Ribbentrop Pact, in which Nazi Germany and the Soviet Union pledged non-aggression toward each other and shortly thereafter divided Poland, passed with little comment on August 23. It should not have, for its ghosts loom large in Ukraine.
First, there were reports that German Chancellor Angela Merkel was negotiating secretly with Russian President Vladimir Putin in order to trade territory for Putin's promise to continue the gas flow into Ukraine. That she proposed paying off Putin with Ukrainian territory was a fact she shrugged off, as was the fact she sought to change Ukraine's borders permanently for the simple promise of a man who has repeatedly shown himself not to be trustworthy.
Then, there was the ill-considered Carnegie Corporation-sponsored "Track II" meeting in Finland with Russian officials in which both the American and Russian sides excluded any Ukrainian participation. One chapter of my recent book, Dancing with the Devil: The Perils of Engaging Rogues Regimes, is dedicated to these so-called people-to-people meetings and showing that when constructed the way Carnegie did, they do far more harm than good. In this case, the American do-gooders handed a victory to the Kremlin from the start by acquiescing to Ukraine's exclusion. That the resulting conclusions treated Ukraine and Russia and moral equivalents, no matter that Russia is the aggressor and occupying force, underlined the academics' collective tin ear.
Any compromise that formalizes Russia's occupation and annexation of Ukrainian territory effectively treats Ukraine the way that Germany and the Soviet Union treated Poland three-quarters of a century ago. The belief that treaties of non-aggression can restrain the most aggressive, revisionist powers is a notion that should have been dispensed with after, 75 years ago, such an agreement contributed to a cascade of events which ultimately claimed well over 50 million lives.


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Need a ride to the main campus during finals week? Please note that the shuttle service has revised hours for the following exam dates: Tues April 24th, Wed April 25th, Thur April 26th, and Mon April 30th. You can find the complete schedule for the spring exam schedule shuttle service at the Rosen College Shuttle Page.
The shuttle provided by UCF Parking and Transportation Services makes several round trips each day, Monday through Thursday, from the Rosen College parking lot to the main campus near the Student Union and Classroom Building I.
Please note that the Library is not involved in providing shuttle service. We are just providing this information as a courtesy. For more information, contact UCF Parking Services.
Rosen Library Homepage | Ask a Rosen Librarian | Rosen Library Hours


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All homes depreciate in value (it is the land that the home is on, that appreciates in worth. As this kind of, from 12 months onwards, the assets is declining in value. When a purchaser buys an more mature resale property, the assets has presently dropped a significant portion of its price.
Even so, if she purchases a new launch project, the property does not depreciate in value. As it is not completed. the assets does not even hit year .
3) In Singapore, there is a Vendor Stamp Responsibility (SSD), levied on the seller, if they sell their units within just the very first four several years of obtain.
As this kind of, a consumer of a resale unit should quickly discover a tenant. If she doesn't, she will be paying hefty regular repayments when possessing an untenanted device. Providing is not an choice to her as the SSD is quite costly and if she sells, she will make a major loss of her investment decision. Other website you may be interested in new condo launch.
Nevertheless, a purchaser of a new launch project is spared from hefty regular monthly repayments, as talked about in point 1. The building time period is counted in direction of the four calendar year time period. Commonly, when the residence is all set for occupation, the 4 12 months is up, and SSD is no lengthier relevant. The consumer of the new launch undertaking now has each the selections to lease the device out, or sell it away. Both alternatives will give her a gain on her expense.
four) A new launch undertaking is a new home. A resale residence is a 2nd-hand property, or third-hand assets, or more. There is a novelty component in staying in a new home, for the customer, or for the tenant.
five) In advertising and marketing and marketing new launch venture, the developer from time to time gives large discounted, subsidies, or vouchers to induce the sale. This is prevalent, specifically if the customer is not accustomed to checking a device meticulously for problems and problems.
Hence, the ROI may possibly be reduced than anticipated if the repair service expenses are factored in.
For a new launch task, there is peace of thoughts for the customers as developers are necessary by law to rectify any flaws for a interval of one particular calendar year. There is no concealed restore charges, and no awful surprise when the buyer or tenant moves in.
7) When a new start job is finished, the condominium facilities at new launch are at its ideal problem to be enjoyed.
The gym have thoroughly functional equipments, the gardens are superbly landscaped and the pool is clear and good.
For an more mature resale property, the facilities may be poorly preserved, and pleasure of lousy equipments and services will not be as comprehensive.
eight) Last of all, it is always cheaper to obtain a new launch task when it is not full. The cost of the similar device is usually better when the design finishes, and purchasers and tenants can move in.
For an trader with a keen eye on excellent ROI, it helps make sense to buy the device when the price is minimal (under development), than when the selling price is higher (done).


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Privacy and Cookies
Star Alliance member Air Canada on 1 June intends to launch daily Embraer 190 service from London International Airport in Ontario to Calgary.
"Air Canada's new service out of London will provide more travel options for our area of Southwestern Ontario. Calgary is a big destination market for our region and the flights will also provide connection opportunities to numerous destinations through Calgary," says London International VP Mike Seabrook.
Air Canada currently serves London, Ontario with 12 daily departures to Toronto and Montreal.


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Dear Heritage Foods USA Supporter,
It is with great pride that we include a picture of the expedition about to travel to Maine for our first ever Lobster shipment.
Delivered live the Friday before Memorial Day weekend, these LOBSTAHS are fresh off the boat from Portland, Maine harvested by fisherman Mike Libby. These are world famous Maine Lobsters!
These Lobsters come packed 6 to a box with a total weight of between 6.75 and 7.5lbs.
All Lobsters are delivered Friday, May 27th!
Six 1.125lb-1.25lb Lobsters - $135 including shipping ($22.5 per person)
We recommend: Refrigerate immediately. Cook that night or the next day at the latest. Lobsters should be put into a pot of boiling water for 10 minutes after the water returns to a boil. Take them out, drain them and dip into delicious melted butter and lemon.
We dont often think about rabbits, but breeds of rabbit face extinction just like breeds of pig and turkey. Rare Hare Barn in Leon, Kansas takes care in raising their rabbits, and work hard to preserve the endangered rabbit breeds while treating their animals humanely.
These value added meats are some of the best rabbit we have ever tasted. Rabbit Brats and Ground Rabbit Sausage allow you to taste rabbit without having to deal with the whole animal. A delicate, flavorful, and lean sausage, the Brats can be grilled or sautéed and sauced with sweet or savory flavors. The Ground Rabbit is a great base for a ragu sauce, or shaped into patties and cooked up for a quick breakfast or lunch.
However you serve it, rabbit is a low fat, low calorie, tasty meat that should be better known in the USA.
$66 - 2lbs Ground Rabbit Sausage and 2lbs Rabbit Brats
(With $19 delivery charge, 4lbs comes to about $8.25 per portion)
Stay tuned next week for a great special on our Boneless Cured Hams.
May 4, 2011
For Immediate Release: This Wednesday, fourteen major restaurants will be receiving shipments of a side of 100% pure black Angus beef raised on pasture by Craig Good of the Good Farm in Olsburg, Kansas. Craig can see his cows grazing outside his kitchen window, and has worked on the genetics of his animals with his family for the last 50 years. We applaud the Goods for maintaining 100% Angus genetics on their farm and we applaud these fourteen restaurants for taking on the challenge of butchering a side of beef. This beef has been dry aged for three weeks, for a truly superb eating experience.
This is a unique opportunity to taste some of the best grass fed beef in the country, prepared by an exceptional roster of restaurants:
Buying a side of beef offers chefs an opportunity to explore new and different cuts of beef, and thus gives consumers an education in alternatives to the typical grocery store fare. There is a lot more to a cow than just a steak, and buying whole animals inspires creativity. This is also a great way to support family farms like the Good Farm, and encourages them to keep this supply chain going.
Call your favorite of these restaurants and ask how they will be preparing their beef. The supply is limited, and orders will go fast.
For more information (718) 389-0985
Heritage Foods USA
The Source for Authentic American Heritage Foods
Heritage Foods USA has been featured as a Company of the Year in Bon Appetit, House & Garden, Newsweek, Saveur Magazine and The New York Times Magazine.
Contact us with questions or ideas, look out for weekly announcements and
read new recipes, by visiting: www.HeritageFoodsUSA.com.
You can listen to our shows on The Heritage Radio Network by visiting : HeritageRadioNetwork.com
402 Graham Ave. Box 198
Brooklyn, NY 11211
Tel: 718-389-0985
Fax: 718-389-0547


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We are offering $25.00 OFF shipping for online orders only on the initial purchase of any blueprint order over $600.00 (before shipping fees and taxes). Simply enter or mention this promotional code when placing your order: 04H15
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Plan DescriptionFront facing gables and covered porches highlight the exterior of this traditional style duplex home plan. Inside, each unit enjoys a combined kitchen and breakfast nook for casual dining. The great room and dining room combine creating an open and flexible floor plan, perfect for gathering. Visit outdoors on the deck with friends. A private bath and walk-in closet enhance the master bedroom while bedroom two accesses a hall bath. A two-car garage and laundry closet complete this comfortable and functional multi-family house plan.
Unit A: 1247 sf, 2 bedrooms, 2 baths, 2-car garage
Unit B: 1253 sf, 2 bedrooms, 2 baths, 2-car garage


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DiscriminationAttorney.Com is an EMPLOYMENT LAW GUIDE for both non-lawyers and lawyers alike, maintained by the Law Offices of David H. Greenberg. The web site has sections on nearly every area of employment law, including job discrimination, sexual harassment, age, race, gender, pregnancy, glass ceiling, and disability discrimination, manager wage & overtime claims, breach of contract, non-compete clauses, wrongful termination, whistle blowing, and much more. Various resources and government information are provided. We hope it can answer most of your questions. Below is one of our client testimonials:
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None of the materials presented on this web-site or over its affiliated e-mail addresses are to be construed as legal advice. The information provided is for information purposes only. No information provided by this web-site, and no communications made over its affiliated e-mail addresses, are to be considered as having created an attorney-client relationship.
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IF YOU ARE A CALIFORNIA RESIDENT, YOU QUALIFY FOR A THOROUGH EVALUATION OF A POTENTIAL CASE. DO NOT RELY ON THIS WEB SITE. CONTACT Law Offices of David H. Greenberg. EMPLOYMENT LAW VARIES FROM STATE TO STATE. AS A CALIFORNIA LAW FIRM WE CAN ONLY ANSWER QUESTIONS FOR CALIFORNIA RESIDENTS, ADDRESSING EMPLOYMENT ISSUES IN REGARD TO FEDERAL AND CALIFORNIA STATE LAW.
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The Daisy Air Rifle Championship Match will end Wednesday (July 9). There are 98 competitors between the ages of 12 and 18.
The first relay is at 8 a.m. at the John Q. Hammons Center in Rogers and anyone is welcome to watch the competition.
Shooters have 60 shots, 20 in each position: prone, sitting and kneeling. They are about 33 feet away from their target, which is scored electronically.
Coach James Eberwein said the match is an open invitational without any requirements. Eberwein has been coaching for almost 30 years. His team is the Flint Hills Junior Shooters from Alma, Kansas.
"We practice once a week, those kids that can make it we practice two times a week," Eberwein said. "But with school commitments that's not always easy."
Eberwein said they did a lot of fundraising to participate in the Daisy Nationals.
"It's not cheap to come with expenses, fuel and hotel," he said. "You better have dedicated kids and I think all of my kids are pretty dedicated."
Nathan Scott Coon is a member Flint Hills Junior Shooters.
"You have to have a lot of skill because you have to shoot well to compete with some of the people that are around here, which takes a lot of practice," Coon said.
The award ceremony is expected to starts around 3 p.m.


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REDD+ Partners Scrap Nagoya Plans, Set Sights on Cancun
Work Plan Talks Said off to Good StartAuthor: Steve Zwick
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UN Biodiversity Boss Says Convergence with Carbon Markets Could Turn REDD+ Into Win-Win for Species
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8 October 2010 | Posted 1230 GMT | Updated 1610 GMT | After two days of cancelled meetings and frantic bilateral discussions, the REDD+ Partnership on Friday convened an open meeting to discuss the fractious issue of stakeholder participation, which had been pushed to the top of the agenda after a draft stakeholder participation agreement was pieced together during the week.
Instead of opening with the customary review of the draft agreement, however, Friday's meeting opened with confirmation of news we reported this morning that a much-anticipated workshop slated to take place on October 25 alongside the tenth Conference of the Parties to the United Nations Framework Convention on Biological Diversity (CBD COP 10) in Nagoya, Japan, had been cancelled, along with a technical meeting slated for the same day. The two meetings will be reconstituted in a different form to coincide with year-end climate-change talks in Cancun, and both meetings will be replaced with a downsized event in Nagoya being underwritten by the Japanese government.
There will also be a brief stakeholder meeting on the morning of October 25 and a drafting session in the afternoon so that the Partnership can deliver input to a Ministerial Meeting of the REDD+ Partnership scheduled for October 26.
The Nagoya meeting was also intended to help use REDD+ as a foundation on which to build a bridge between the UNFCCC and the CBD. With the cancellation of the REDD+ Partners meeting, however, it is not clear how many climate-change delegates will be present on October 26.
Nakano attributed the cancellation to a $190,000 shortfall in the REDD+ Partnership's funding, but also said that there was no longer enough time to pull to gether an effective workshop, given the failure to launch effective talks in China. Representatives from several donor nations said there were no funding shortfalls, but provided no details.
The Canceled MeetingsThe Workshop on Enhancing Coordinated Delivery of REDD+: Best Practices and Lessons Learned would have been open to all stakeholders - including indigenous people, local communities, and the private sector - and was intended in part to take stock of efforts to safeguard biodiversity and indigenous rights to ensure that REDD+ doesn't become a land-grab.
The Technical Meeting of the REDD+ Partnership would have been open to partners only.
Talks failed to get off the ground on Monday because of a failure to agree on an agenda.
Civil society campaigners at the meeting were split on the announcement -- with some saying it offered a chance to regroup, and other saying it signalled the end of the Partnership.
The Work PlanThe meeting closed with a review of the work plan, which outlines activities set to begin in 2011. Several delegates said the discussion was more positive than the stakeholder participation talks had been.
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Posts: 1,111
Re: NRL 15TH-17TH
[b]Game Break downs
Dogs V Roosters just started
Took dogs @ 1.70 ml
Penrith VS Souths
As mentioned Souths are Penriths Voodoo team just as Tigers are 2 Dogs.
Penirth are missing thier 2 key fowards in Puletua & Galuvao which will be a problem towards the end. Penriths starting line up if much better than Souths but its the bench im concerned about. Ive seen all the Panthers bench play, but rigon and logan from Souths are very good metre gainers. Penrith will have the advantage thru the backs, with all players in good form. Penriths is 0 from 3 @ Aussie stadium since last year, with one loss Vs Souths by 30-6. Priddis will be key to getting my panthers over the line, souths have rubbish defence within the ruck and you dont want Priddis to take advantages of that.
Penrith -4.5 this should drop to -4 or -3.5 then ill jump on it. Its up to the backs in this one and a big game from Pritchard. Also taking Penrith by 1-12 also puttin wagers on Lewis and Rooney to score more tries than thier opposite numbers.
Cowboys Vs Tigers
I was going to hammer the Cowboys ML like no tomorrow, because imo they were gonna turn around thier loss to the Sharkies & rip up the Tigers. Sorry But it aint gonna happen! Cowboys have 5 starters out, major ones being Ty Williams and Hannay. Hannay is always crucial in a good Cowboys victory because of his boot, But with no Hannay the 100% kicking of Hodgson gives the tigers an advangtage.
Taking the Giant killing Tigers +7.5 Cowboys could still win but +7.5 is to hard 2 pass by
Melbourne Vs Parra
Im going for the biggest upset of the season with Parra ML
$4.50 & +14.5 but it will rise to 16 imo
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HUNTSVILLE, Ala. (WHNT) – Parker Griffith says he's had it with both the Democratic and Republican parties. He says he's an Independent now.
He joined us for Leadership Perspectives on Oct. 11, 2013.
Griffith talks about his political history and his time in Congress. He says everyone in Washington is running for re-election in 2014 and no one is focused on the current problems.
"What we're seeing is a huge dysfunctional Congress with an approval rating that, as Barney Frank says, they're less popular than gay marriage," said Griffith.
"It's infuriating that they're getting a paycheck."
Watch the other segments of our interview with Griffith:
Part 1 – Griffith on Congress: "It's Infuriating They're Getting A Paycheck
Part 2 – Griffith: Moderates Are Gone, Tea Party's Now A Business
Part 3 – Griffith on the Debt Ceiling: Some in Congress "Don't Get It"
Part 4 – Griffith: Average Voter's Opinion Doesn't Matter


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Restful Night Essentials® Extra Strength (60 capsules, 30-day supply)
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…you by enhancing alpha-wave activity in the brain, which results in relaxation. I recommend 200 mg of L-theanine. Other herbs, such as chamomile, lemon balm, and hops also promote feelings of calmness and have been used for hundreds of years to promote sleep. You are not alone in needing extra…


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Hedge Funds - Benchmarks
A very common analysis, and one that is prevalent in the mutual fund world, is to analyze relative returns versus a benchmark. For example, a large-cap manager would be compared to the S&P 500 Index and his or her performance would be evaluated based on the fund's returns and standard deviation relative to the index. For hedge funds, the relative performance analysis is more challenging, but not impossible.
Although most hedge fund marketing materials compare themselves to the S&P 500 to display their outperformance and uncorrelated returns, as investors, we have to understand if the manager is doing well relative to other hedge funds using the same or similar strategies. The first step in this process is to gain enough of an understanding of the hedge fund manager's style, in order to determine which hedge fund index, if any, their performance can be compared to.
As mentioned in the section on strategies, many strategies can be categorized into certain buckets, but each fund has a unique strategy. In many cases, some hedge funds may have multiple strategies, making the index decision more difficult. Let's evaluate a simple example:
Suppose we are evaluating a long/short equity fund that focuses on event-driven opportunities, such as mergers, management buyouts, share buybacks or any other events. There is both a long/short equity index and an event-driven index, and the obvious solution is to run a comparison to both. We could evaluate whether the hedge fund's performance is more like one index than the other. If the fund compares well versus both indexes, however, then additional due diligence is warranted. If the fund compares poorly, then the due diligence process may end there.
Once a hedge fund passes the index test, we could then get more specific in our comparisons by evaluating the hedge fund performance versus peers that use similar strategies. The first level of peer analysis would be a comparison of returns versus other hedge fund managers that state they apply the same strategy. Most databases group hedge funds into categories that are closely related to the hedge fund indexes mentioned above. However, unlike the hedge fund index, which may only have a limited number of funds, choosing all the funds in a category gives the analysis a much broader perspective and allows the analyst to place the fund in quartiles relative to peers.
Related Readings:
- Benchmark Your Returns With Indexes
- Is Your Portfolio Beating Its Benchmark?
- Active Management: Is It Working For You?


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Learn how to cut a music-based slideshow or video montage with Premiere Pro CC.
Learn how to create, use, and manage effect presets in Premiere Pro.
Learn how to shoot and edit green screen footage and images.
Introduces Premiere Pro CS6, using a project-based approach that introduces viewers to all the skills necessary to cut their own program.
"Loving the pace of training, the clarity, and the flexibility to learn anytime at your own pace. The range of courses is great." —Nick C.
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Well guys I finally finished my WASR build, I had been waiting for the last few months to get my stock in, it had been on back order. So after getting it all together I couldnt help but take some pics.
Let me know what you think...
i think its a badass looking AK mine still has the wood stock i was thinking of buying some synthetic furniture but i like the original look more but maybe later
hey Joeshwa24 can you tell me where you got your hand guards?
Looking good for sure. Let us know how it shoots for ya.
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An arrhythmia occurs when the heart's regular rhythm changes, such as speeding up or slowing down, or when it beats irregularly.
In North America, about 5 million people get arrhythmias, most over the age of 50. Some also have heart disease, but many don't. In the vast majority of cases, the arrhythmia by itself isn't life-threatening, but it may predispose someone to a number of problems, such as a stroke. There are many different types of arrhythmias and their significance and consequences are varied.
The normal beating of the heart is controlled by electrical signals sent from a particular segment of heart muscle tissue called the sinus node. This natural pacemaker is located near the top of the right atrium. The heart is divided into four chambers: two atria on top, and two ventricles underneath. The job of the atria is to fill the ventricles with blood, which then do the heavy work of pumping it through the rest of the body.
In a normal heartbeat, an electrical pulse travels down the muscle tissue, activating the ventricles a split second after the atria. In arrhythmias, there's a problem with this signal. There are many different kinds of arrhythmias, but those that affect the ventricles are generally more serious than arrhythmias of the atria.
Some common arrhythmias include:
There are two common ways you can develop arrhythmias:
People with heart disease are particularly likely to develop arrhythmias, since damage to the heart can stop the beat signal from reaching the ventricles or cause certain areas of the heart to fire abnormally.
High blood pressure and an overactive thyroid gland also increase the chances of arrhythmias. Alcohol can cause atrial and ventricular arrhythmias, too. Certain medications such as decongestants as well as many prescription medications can make the heart susceptible to arrhythmias and must be used with caution in people with heart disease.
There are also inherited and congenital (present since birth) types of arrhythmia, often resulting in a weak or late signal getting to the ventricles. The ventricles can emit their own signal, but this is often fewer than 40 beats a minute instead of the usual 60 to 100 with the sinus node.
The contents of this health site are for informational purposes only. Always seek the advice of your physician or other qualified healthcare provider regarding any questions you may have about a medical condition.
© 1996 - 2015 MediResource Inc.
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An Agency with very strong Network of super specialist Agents in and around every Indian State, Union Territory, Town and Village in the including Punjab(Amritsar, Attari Road, Bhaddi, Bhatinda, Bundala, Dapper, Chandigarh, Jalandhar, Lalru, Luthiana, Pathankat, Patiala), Gujarat(Ahmedabad, Ankleshwar, Baroda, Bhavnagar,Godhra, Khambhat, Surat, Vadodara), Karnataka(Bangalore, Mangalore, Mysore, Udipi, Hampi), Andrapradesh(Hyderabad, Vishakhapatnam, Vijayawada, Tirupathi), Tamilnadu(Chennai, Coimbatore, Madurai, Ooty), Kerala(Cochin, Allepally, Kovalam, Trivandrum), Madhya Pradesh, Maharashtra, Agra, Ahmedabad, Goa, New Delhi, Pune, Patna, Punjab, Rajasthan, Uttarpradesh etc. We serve investigation services in Africa, Australia, Bangladesh, Canada, Dubai, Europe, Gulf, India, Japan, Malaysia, New Zealand, Pakistan, Russia, Saudi Arabia, Scotland, Singapore, Srilanka, UAE, UK, USA.
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As the first planned city of India, Chandigarh is known internationally for its architecture and urban planning. Chandigarh is home to numerous architectural projects of Le Corbusier, Pierre Jeanneret, Matthew Nowicki, and Albert Mayer. The city tops the list of Indian States and Union Territories with the highest per capita income in the country at Rs.99,262 at current prices and Rs.70,361 at constant prices (2006�2007).
After the partition of British India into India and Pakistan in 1947, the former British province of Punjab was also split between India and Pakistan. The Indian state of Punjab required a new capital city to replace Lahore, which became part of Pakistan during the partition.
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Although, there are more than 2000 "So to Say" Detective Agencies in Chandigarh, most of them are Security Agencies but claim to be Detectives also, you cannot expect a security guard or even a security officer to conduct secret investigations. Also, off late many "Fly by Night Detective Agencies " have popped up in Chandigarh, even Marriage Bureau's, Placement Agencies, Mobile Phone Shop, Wine Shops, Beauty Parlors, Recovery Agencies, Advocates & even Small Criminals advertise to be detectives thus, one has to be very careful before revealing their secrets to others. To be a detective one should have the necessary special aptitude, training, experience & most essentially the character of the highest level, moreover it cannot be a part time job as it requires complete involvement & dedication.
Our Company's name says it all that we are purely a "thorough bred" Detective Agency with a strong presence in Chandigarh rendering services since the last 31 years. Above all we are professional and experienced fact finders. When there is a question you need answered, we will help. We provide only the facts and so we call it "A Fact Finding Mission".
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Our team consists of investigators who have come from a variety of backgrounds i.e. intelligence, law enforcement, government, information technology & The Armed forces. All investigators are required to undergo a professional on-the-job training program conducted by the senior investigators & departmental heads of the organization. We have built up a reputation of being able to understand a clients needs and then provide a remarkable solutions keeping in mind their financial and time frame constrains.
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People who have not hired a private detective before & wonder what to expect, feel that detectives are like James Bond, depicted in Hollywood movies & local T.V. serials. But these are not the actual portrayals. In real life investigation is a very difficult and boring work. Case planning & execution will vary from case to case and even if they come under the same category it varies in multiple dimensions which cannot be explained without understanding the same.
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After studying and analyzing the case we will with the involvement of the client plan as many feasible options as possible and make an assessment of the time and cost involved in each option but get into action of the bust option or sequence of actions will determine the cost and time involved. Some operations take days, some weeks and some months. It all dependents upon the gravity and complexity of the case, but our experience allows us to give you a realistic time & cost frame. However, some case like Pre Matrimonial Investigations can take anywhere from 7 to 10 days. Due to many unavoidable circumstances may delay the process maximum for a week.
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You can make payments through Cheque / Draft or Cash. International payments can be made through wire transfers, transfers through Western Union Money Transfer or any other methods as mutually convenient.
If you have any other Questions please go to / visit FAQ'S in the top navigation.


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Chuck Landon: Dispute to leave WVU out of earshot
The drama between John Raese and the WVU-IMG consortium has been the best original theater the state of West Virginia has seen since "Honey in the Rock."
Author, author.
Talk about compelling.
If Susan Lucci had a role in "As the Raese Turns" it wouldn't have taken her 19 tries to finally win an Emmy.
I mean, just imagine a vicious falling out between an ultra-successful businessman and the university his very own father, Dyke, once worked at as a coach.
Imagine Raese's MetroNews radio network suddenly being jettisoned as the voice of the Mountaineers by WVU after years of service, costing Raese lots of money and prestige.
That's the saga and the plot has been riveting.
My favorite twist was when IMG began searching for a Morgantown radio station to serve as the hometown flagship for the Mountaineer Sports Network. When IMG decided on WCLG-AM and FM guess what Raese did?
He bought the station.
Now, just how rich is that?
That's why IMG finally had to settle for WZST-FM, located in nearby Westover. The station has only 3,000 watts of power and barely reaches the Morgantown city limits.
Welcome to WVU's flagship station.
By comparison, the Marshall radio network's flagship station -- "The Dawg", WDDG 93.7 FM -- is a booming 100,000 watts.
Which gives me a great idea.
If Raese really wants to get back at WVU. ... I mean, really wants to stick it to the Mountaineers. Then, all he has to do is air Marshall's games on his MetroNews stations.
Wouldn't that be some delicious revenge?
I know, I know. Everybody is thinking that isn't possible because Marshall is also affiliated with IMG.
Well, guess what?
That's why there are court injunctions.
NETWORKING: Speaking of WVU's radio network, aside from three stations it is a collection of small, low-power AMs and FMs.
Affiliates in Bluefield (100,000-watt WHAJ-FM), Sutton (50,000-watt WDBS-FM) and Wheeling (50,000-watt WWVA-AM) are strong stations.
But the rest of the 40-station network?
The other 37 combined have only 106,125 watts of power during the daytime. And at night, that diminishes to a mere 80,550 watts.
Compare that to The Dawg's 100,000 watts night and day.
Why, WVU has one affiliate -- WJAW-AM in St. Marys -- that drops to only 37 watts at sunset.
Imagine two tin cans and a string.
HOLGO UNPLUGGED: Talk about a concept that needs to happen.
A buddy recently asked how long is WVU going to allow head football coach Dana Holgorsen to continue embarrassing the school?
It was a rhetorical question.
The reference was to the "Mouth of the Mountaineers" recently spewing more venom in this direction. The difference was instead of vilifying Marshall, as usual, this time Holgorsen took aim at Huntington, in general.
''There's 1.6 million people," Holgorsen told The Intelligencer, a newspaper in Wheeling, referring to the state's population. "Actually, I think there's 1.8 million. ... well, 200 of them don't count cause they're down in Huntington ... so the 1.6 million people in the state is really what counts."
Ah, what a charmer.
The interesting part is Holgorsen's comments came just a few days after WVU athletic director Oliver Luck had flown to Huntington for an annual meeting with local WVU fans.
Geez, I guess those Mountaineer fans just don't count to Holgorsen.
Chuck Landon is a sports columnist for The Herald-Dispatch. Contact him at email@example.com.
The Herald-Dispatch welcomes your comments on this article, but please be civil. Avoid profanity, obscenity, personal attacks, accusations of criminal activity, name-calling or insults to the other posters. Herald-dispatch.com does not control or monitor comments as they are posted, but if you find a comment offensive or uncivil, hover your mouse over the comment and click the X that appears in the upper right of the comment. If you do not want your comment to post to your personal Facebook page, uncheck the box below the comment.


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12/30/2010 – The men's basketball team defeated #24 Huntington University 72-69 at the Sturrus Sports & Fitness Center. The victory pushes the Saints overall record to an even 8-8, while the Foresters drop to 12-3 on the season. The Saints have now won three straight and appear to be ready for WHAC play to resume next week.
In light of the holidays, the Saints were in a giving mood that saw them give the Aquinas faithful one of the best halves of the season. The Saints also gave Huntington a light of hope and gave the Aquinas brain trust potential heart failure during a second half that saw the lead dwindle from 25 to three. With all that being said, the Saints found themselves on the winning end of a 72-69 scoreboard over one of the top 25 teams in the country.
The Saints were dominating every facet of the game that allowed them to build a 25 point lead with just over thirteen minutes to play in the game. A balanced attack, strong rebounding and smart play all lead to impending rout.
For as good as the first 27 minutes of play were for the Saints, the last thirteen minutes proved to be the exact opposite. A Forester squad that was on life support all of a sudden found their legs and finished the game on a 37-15 run. The Saints, however had just enough cushion to retain the lead and hold on for the three point victory.
The Saints were led by Damacious White, who paced four Saints in double figures with 19 points. Matt Weiss and AJ Schmidt scored 13 points apiece, while Brett Pfahler chipped in with eleven points.
Aquinas will return to action next Wednesday as they travel to play UM Dearborn (4-10, 2-2 WHAC) at 7:30 p.m.


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Student Organizations
To Learn more about student organizations please visit Collegiate Link.
What is CollegiateLink?
CollegiateLink is our software platform for all your co-curricular involvement on campus.
Here's what you get with CollegiateLink:
- A list of all 5C & Pomona clubs and organizations with which you can get connected
- 5C calendar of events for all student clubs/orgs, so you know what's happening
- A personalized way to track your co-curricular involvement and out-of-classroom learning while at Pomona
- Create a co-curricular transcript that lists all involvement and roles you've had with clubs/orgs and other programs on campus.
- Online event registration tools for holding an event on the Pomona campus
How do I log in? Each student at the 5Cs can log into CollegiateLink through their home school's portal. Just log into your portal as you normally would and click on the link for CollegiateLink. (You might have to do a bit of searching within the portal as each school has placed the link in a slightly different location on the portal.)
Here are the links for each school:
Pomona - https://my.pomona.edu/ics
CMC - https://portal.claremontmckenna.edu/ics
Scripps - https://mycampus.scrippscollege.edu/ics
Pitzer - https://mycampus2.pitzer.edu/ics/
HMC - https://portal64.hmc.edu/ics/
Personalize your profile. The first time you log in, the system will take your log on information and use it to create a simple profile for you. You can then upload a picture and enter other information about yourself…very similar to a Facebook profile. You can also list you interests and the system will suggest clubs that you might be interested in.
Join Organizations. Click on the organizations tab on the CollegiateLink homepage and you will see a list of organizations at the 5Cs. There are over 150 clubs/organizations to connect with. You can search by name, keywords or categories. Once you join an organization, that organization's leader can list you as an officer, member, etc., and that membership or position will appear on your co-curricular transcript.


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Nature-Inspired Design
Texture enlivens this living room's quiet palette.
Chemical-free poured concrete flooring makes this space modern and energy efficient — plus, it's the perfect base for nature inspired wall art and furniture. Large windows and skylights in the ceiling reduce electricity use because of the sunlight that streams in while white paint makes the room look clean and bright.
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We welcome your feedback on Houseandhome.com. H&H reserves the right to remove any unsuitable personal remarks made about the bloggers, hosts, homeowners and/or guests we feature. Please keep your comments focused on decorating, design, cooking and other lifestyle topics. Adopt a tone you would be willing to use in person and do not make slanderous remarks or use denigrating language. If you see a comment that you believe violates any of the guidelines outlined above, please click "Flag as inappropriate." Thank you.


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At College of the Ozarks, a variety of Christian clubs and organizations meet weekly for Bible study, worship, and fellowship.
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Operation Christmas Child is a project of Samaritan's Purse, an international relief organization headed by Franklin Graham that collects gift-filled shoe boxes and delivers them in the name of Jesus Christ to children living in desperate situations around the world.
College of the Ozarks is the designated Relay Center for Operation Christmas Child in the Tri-Lakes area.
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I just wanted to say thankyou for the absolutely exquisite arrangement I was spoiled with this morning!
I have been very lucky on a few occasions to receive your special creations but they simply keep getting better and better – thank you for your beautiful work!
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1. To dream that you have a new boyfriend, suggests you will be happy with a new job or will be dedicated to a new position.
2. To dream of a boyfriend, indicates you will become the subject of scandal and quarrel.
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Explore new features in the Photoshop 13.1 update that let you edit nondestructively with the Blur Gallery and Liquify filter, create conditional actions, copy CSS data to a web page, and more.
"I took several Photoshop classes at local community colleges and couldn't seem to master it—until lynda.com. It was exponentially easier with video learning, and now I create beautiful digital art that gets rave reviews." —Cathy N.
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