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Florida Shores Cleaning Gets The Job Done Right
We here at Chronic Nation are big fans of Florida Shores Cleaning Service. They are highly trained professional cleaners who specialize in apartments, offices, homes and condos. Florida Shores is fully insured and have the lowest prices in Broward County. If there is one rule we live by here at the Chronicle, it's "A clean house is a happy house," and Florida Shores Cleaning helps us keep our house as clean as can be. Since Florida Shores Cleaning has been with us at the magazine, we've recommended them to all of our friends and neighbors and the rave reviews keep coming in. John and his crew are extremely professional and are thorough, dependable and worry-free. Let trustworthy, skilled professionals do the job that other cleaning services fail to do.
For a free estimate, please call Florida Shores Cleaning at 954 515 8891
6 Responses to "Florida Shores Cleaning Gets The Job Done Right"
The owner of Florida Shores Cleaning is a very friendly fellow. This is just a ruse to get you to trust him. He came to my home and I went over with him everything that I wanted done. I explained that my prior cleaning lady had really gotten lazy and was doing a very poor job. He agreed and said the first clean he would start on the top and go all through everything. He said it would take about 5-6 hours to be very thorough and it would cost $125.00. I agreed because he seemed to be very professional and proud of his work. We then discussed regular bi-weekly service for $80 for approximately 3 hrs per cleaning. John and his workmate showed up, were here for 3 hrs and did an extremely poor job. I work out of my home and was very busy. I did not realize right away the amount of time they had been here and did not have time to do a complete inspection right then and there. I did go through the house later that evening: alot of dust, completely missed areas we had discussed in detail, etc. I sent John an email to go over the items.. I am attaching his two emails back to me. This man not only misrepresents himself and his company, but he is extremely rude, very unprofessional, obviously has the maturity level of a 5 year old and from the appearance of his responses, appears to be very poorly educated. He seems to think I do not remember our conversations and when challenged becomes belligerent. If you value your home, your money and wish to deal with honest, reliable and professional people, I would recommend you not deal with John and Florida Shores Cleaning. Below is my email after I inspected the house:
Hi, John. I just had a chance to go over the house that you cleaned today.
My first issue is that you told me the first time you came that you would be here about 5-6 hrs and cover everything and that is why it would be $125.00. I was so busy with work that I did not realize you were only here about 3 hours.
I just did a quick walk through and found following:
1. Neither the chandelier in the foyer or the dining room had been cleaned. 2. The inside of the louvered door in the foyer had not been cleaned. 3. The toaster was dirty and the kitchen back splash had not been washed down. 4. None of the silk plants had been cleaned. 5. I can see where some of the baseboards had been wiped but I wiped others and dust came right off. Also, since the prior service did not clean them good, they have to be washed down now, not just dusted.
6. Found some dirt on white kitchen cabinets.
7. The living room lamps had dust on them.
8, The top of the armoire in my room did not look like it has been dleaned.
9. The floor beside the armoire in my room had a long line of dirt along the bottom of the baseboards.
10. The top of the blinds over the sliding glass door in the kitchen very dirty.
11. The top of the wall unit in the living room is very,very dirty.
12. Inside the wall unti in my bedroom are some dusty items not cleaned when Michelle cleaned the wall unit.
13. The white ducks in the kitchen, over the archway, were dusty.
I do not know if you did anything to the bookcase in the hallway as I have not gotten to that yet. John, this first cleaning was suppose to be every inch of the house and contents from top to bottom. But, as you can see from this list, it was not accomplished. Let me know if you will be coming back to go back over the house or if you will be doing this on the 29th. One way or the other, you owe me another cleaning for the $125. Let me know when you receive the check as I want to track how long it takes to get to you. I sent it to 805 SW 30 St., Ft Lauderdale, 33315.
This is John's response: "marta, i know 5 to 6 hours was not said, all for only 125.00. i never spend more the 4 hours in a house unless its a full move in or out, and or a foreclosure. at times but rare do i have a list of items i didnt do. i gave you 3hours 15 min maybe 15 min to 45 min shy of 4 hours. i said to you this would be 150.00 based on 4 hours or so. 1. dont clean chandelier only dust them. 2 cant get my body in that small area to clean the bottom. 3 toaster was cleaned. dont run water and soap in it. it will short out. 4 plants didnt do. i need special spray for that. you didnt supply spray. i dont clean them with water. 5 some baseboards may have been missed. cabinets little over sight. just you being to picky. the rest of the items i cant answer. i was concern taking the cleaning acct on because you stated you are picky. i did a pretty good job for ony 125. if i said to you 150.00 for 4.5 hours you would have said to much. sorry i will not return at all. thank you for the check. i got it tonight. when my customers are soooooooooooooooooooo picky i kindly tell them find someone else to serve you. i get 2 complaints per year out of 1200 homes per year."
My response back: You can bet you will not be back. You are extremely rude and a very poor business man.
John's response: sorry you feel that way. i am not rude. look at the mirror. you are full of insults. i asked you to look over the work and you decided not to.
I would give this company zero stars.
Very unprofessional owner
The owner is the rudest person that I have ever met in quite a while. His cleaning services are the worst.
i no longer deal with any of the clients affiliated with the chronic. the company went out of business after 1 year of service.
all the reviews are not my company. its a another bogus florida shores cleaning services. they have a s as services. i have a singular for service. this is a problem with this channel.


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|Leigh Anne
|Daily Users
Rudolph with a blinking red nose on a snowflake winter background.
More Holiday ThemesSee all Holiday Themes
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So sweet <3
Rated 5 out of 5 stars by Sky Gemini on December 1, 2014
Loved this movie as a child and still to this day it is one of the best Christmas movies of all time!!!
Rated 5 out of 5 stars by Tink on April 30, 2014
red nose
i like the red nose but it stops and you gotta go back to the original page all the time to get it started again
Rated 3 out of 5 stars by tkofsa on December 11, 2013

subset: commoncrawl


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High-Tech Glasses Visualize Cancer Cells During Surgery
A team of scientists from Washington University School of Medicine and University of Arizona have created a pair of high-tech glasses that help surgeons visualize cancer cells during surgeries. The cancer cells glow blue when viewed through the glasses.
The technology incorporates custom video, a head-mounted display and a targeted molecular agent injected into a patient that attaches to cancer cells, making them glow.
The wearable technology was used during surgery for the first time on February 10, 2014.
Cancer cells are difficult to see, even under high-powered magnification. The high-tech glasses are designed to make it easier for surgeons to distinguish cancer cells from healthy cells, helping to ensure no stray tumor cells are left behind during surgery and reduce the need for additional surgical procedures.


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Memorial garden to the First World War has been opened at Abbey College, Ramsey, by Shailesh Vara MP and Lady de Ramsey
Posted: July 09, 2014|
A garden built in memory of the First World War at Abbey College in Ramsey has been opened by Shailesh Vara, North West Cambridgeshire MP, and Lady de Ramsey.
The garden, with a sea of poppies and a plaque saying Their Bravery Will be our Inspiration, will provide a focus for contemplation and remembrance for students.
Students, governors and representatives from local primary and secondary schools were present for the opening of the garden, along with the Royal British Legion and police.
Wreaths were laid in the colours of the school's houses and sixth-former Jack Brooker, a member of Somersham Town Band, played The Last Post and Reveille.
Students from Newton House came up with the idea of the garden after reading about Stanley Kaye and his campaign to plant poppies to mark the centenary of the outbreak of the First World War.
Students raised more than £1,000 for the garden and there were donations from Waitrose and Luminus. Poppies were donated by G's Growers, Ramsey, and Chapel Cottage Plants and there were contributions by H K Timbers, P Harper and Sons and ATP Hire.
Liz Ferreira, head of Newton House, said: "I am extremely proud of the commitment demonstrated by the students and staff of Newton House as they worked tirelessly throughout the year to complete the World War One memorial garden.
"We are extremely grateful for all the support we have received from the community in helping us towards the completion of the garden."


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Taylor landed in Sydney yesterday to prepare for the ARIA awards on Thursday night. Here's a clip and article about her performing on the TODAY show this morning.
Taylor Swift has sent fans wild while performing live on TODAY, joking about the "hot" men in the audience and admitting she doesn't know what a lamington is.
At one point the 22-year-old, who was on the breakfast show in Sydney to promote her new album Red, pointed out that there was a lot of male fans in the crowd.
"There's a lot of guys whenever I look out into the audience," Swift said, prompting one fan to call out "it's because you're hot!"
Without missing a beat Swift shot back: "No, it's because you guys are hot and they know where you're going to be!"
Earlier, the Grammy Award winner was asked if she had ever tried a lamington before.
"No, what is that?" she asked.
TODAY host Karl Stefanovic offered to get her one of the Australian sweets from the Nine Network canteen.
Swift went on to perform a number of songs from her new album, including Never Getting Back Together, Trouble and the title track Red.
The country star wore bright red lipstick and sung into a red microphone but TODAY host Richard Wilkins took the theme a step further by showing up with his moustache dyed red.


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Nat Whitney digests the key numbers ahead of this weekend's Premier League matches.
The sides are only four points apart in the league. Stoke City currently occupy 10th place while Fulham are sat in 12th. There is a good chance Fulham may close the gap on Stoke as the Potters haven't been good on the road this season having only won one game.
The last time the two sides met was at the Britannia Stadium in November when Stoke won 1-0 thanks to a goal from Charlie Adam, despite Fulham dominating possession.
Stoke have only won one Premier League game so far in 2013 when they beat Reading 2-1. Some good news for the Potters is that was their latest game so they will hope it will be a start of a good run of form. Fulham's record in 2013 isn't much better as they've only won two games since the turn of the year.
Arsenal may have had a torrid time in their last two matches, after crashing out of the FA Cup to Blackburn and suffering a heavy defeat to Bayern Munich in the Champions League, but Arsenal haven't lost in the Premier League for five games. Their last defeat came at Stamford Bridge when they lost 2-1.
Arsenal are four points behind arch-rivals Tottenham in the race for fourth place and the crucial last Champions League spot.
Aston Villa are one point clear of the relegation zone as they look to avoid dropping into the Championship for the first time ever.
Since the start of 2013 Norwich have drawn four of their six Premier League games, the other two games ended in defeat. The Canaries' last win came in December when they beat Wigan.
Everton trail Tottenham by six points in their quest to make the Champions League for only the second time in their history. The first time came in 2005 where they were knocked out by Villarreal in qualifying.
The reverse fixture at Goodison Park ended in a draw as Sebastian Bassong grabbed a late equaliser for Norwich, coming in the 90th minute.
It has been 21 years since QPR last beat Manchester United. On New Year's Day 1992, QPR travelled to Old Trafford. Andy Sinton and Dennis Bailey scored the goals for QPR; Bailey grabbed a hat-trick. Brian McClair grabbed one back for Manchester United.
Manchester United are undefeated in 15 Premier League games, the last time they tasted defeat in the league was when they visited Carrow Road in November as they lost 1-0 to Norwich City, with Anthony Pilkington grabbing the winner.
QPR haven't had a great season so far having only picked up two wins to date. They are currently seven points adrift of Aston Villa in 17th and with 12 games to go QPR need to rapidly start picking up points if they want to survive in their second season of Premier League football.
Wigan haven't won in the Premier League during 2013, as they have lost three and drawn three.
Wigan are three points adrift of safety and two behind Reading. If the Latics were to win they would leapfrog the Royals. They could even climb out of the relegation zone if Aston Villa fail to get a result at the Emirates.
The reverse fixture produced a dramatic finish as Jordi Gomez grabbed a 92nd minute winner as Wigan won 3-2. Gomez scored a hat-trick in that game.
West Brom are five points behind Everton who currently hold the guaranteed Europa League spot.
The last time these two sides met it produced six goals as West Brom won 4-2. It looked like it was going to be a routine 2-0 victory for the Baggies until the last 20 minutes which produced two goals apiece.
Sunderland have not won in the last four Premier League games, the last victory for the Black Cats came against Wigan.
Newcastle United v Southampton
There are no points between the sides. Southampton sit one place ahead of Newcastle in 15th due to a slightly better goal difference.
Southampton have only won two Premier League matches in 2013, although one of those victories was the impressive 3-1 defeat of Manchester City, the other victory came against Aston Villa 1-0. They have also picked up credible draws against Arsenal and Chelsea.
Newcastle haven't kept a clean sheet in five Premier League games, the last time they did they drew 0-0 against Norwich in January.
Chelsea are undefeated in eight Premier League games, they have not lost since facing QPR at Stamford Bridge of the 2nd January. The goal scorer that day was ex-Blue Shaun Wright-Phillips.
Manchester City have not won in the league in four games, the last time they tasted victory was when they defeated Fulham in January with David Silva grabbing both the goals for the Citizens.
In October 2007, Chelsea recorded the biggest margin of victory between themselves and Manchester City as they ran out 6-0 winners at Stamford Bridge. Didier Drogba grabbed two goals, Michael Essien, Joe Cole, Andriy Shevchenko and Salomon Kalou got the others.
Tottenham are four points clear of Arsenal in the race for the last Champions League place, they are also six points ahead of Everton who are the other realistic challenger for the top four.
West Ham have lost five games since the beginning of 2013, this is a worrying stat for the Hammers after a good start to the season, a few more victories though and West Ham should survive the drop.
When the sides met at White Hart Lane, Tottenham ran out 3-1 winners with Jermain Defoe getting a brace against his former club, Gareth Bale also scored before Andy Carroll got a consolation for the Hammers.
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KOI FILMS is a full fledged production house. KOI FILMS is run by M.K. Meng and Iqbal Arrasyid. Together we have vast experience in the field of production, understanding the needs of the client and agency (being ex – agency producer and executive producer for a local production house in Jakarta). We have had privilege to work on global brands i.e Coca Cola, Nescafe, Pizza Hut, L'oreal, Mastercard, Guiness, Salem, Cussons and local brand "Gudang Garam Surya 16" during our tenure as agency producer.
We have learned that each brand has different needs, and it's important to understand them. Thus our valuable experience from a production perpective will be a great help in delivering your advertising needs.
KOI FILMS have directors support from South Africa, Australia, New Zealand, Malaysia, Thailand, India and Indonesia. There is range of expertise to cater to your needs and budget. Regional production link with Australia, Thailand and Malaysia so we have the network to provide you the service for regional productions.
We have been in operation for almost two years starting from March 2011. in our first years 2011 we produced 17 commercial for 6 brands. in 2012 we produced 34 commercial for 28 brands.
Our client are Tobacco, Food&Beverage, Electronic, Bank, Telecommunication, Online Trading, Health Care Kids & Babies.


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- About
- Academics
- Admissions & Aid
- Student Life
- Athletics
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- Evening/Graduate
- Alumni
- News
|Event Details
|Monday, April 14, 2014
Student Scholarship and Creative Endeavors Day
Please join us for talks in PPHAC 101 all day (9:00-4:00)--feel free to come and go as your schedule allows. Please also visit with students who will be presenting their posters in the PPHAC Atrium from 11:45-12:45 and in the HUB from 4:00-5:00. There will be a small reception at 4:00 in the fireplace common area in the HUB--all are welcome.
Time: 8:50am - 4:00pm
Location: PPHAC 101
|Contact: Dr. Michelle Schmidt Phone: 610.861.1606


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Doggie Bag Cafe Pet Boutique
7310 Biscayne Blvd.
Miami, FL 33138
United States
ph: 305-710-7266
Welcome to Doggie Bag Cafe...
We are Miami's premier "Pet Party Planners" catering to all of your pet's special occasions… you can enjoy our weekly Saturday Doggie Brunch Socials, our "Yappy Hour" events, and our Doggie Bag Café Weekly Meal Plans, serving your pet the best in gourmet food, freshly cooked and frozen then delivered right to your door…and don't forget our gourmet treats and ice- cream!
For Catering and Party information please CLICK HERE!
Alert the Media...with the latest WOOF!
Treat your pup to our Organic Doggie Menu and Eco-Friendly Café Patio where your Pooch is King or Queen…then stroll through the Doggie Bag Café Boutique to enjoy the latest Canine Couture for the modern pooch and much, much, more…
When: Cafe - Saturdays...Sundays by reservations
Boutique - Monday through Saturday
Where: Doggie Bag Cafe & Pet Boutique
Located at:
Smiling Pets Animal Clinic
7310 Biscayne Blvd.
Miami, Fl 33138
(under the famous Coppertone sign)
Boutique - Monday - Friday from 9:00 to 6:00
Cafe - Saturday from 10:00 to 3:00
& Sunday by reservations only for Doggie Packs of 5 or more or Birthday Parties...
Both the Cafe and Boutique are available for Yappy Hours, Meetups, Fundraisers, Birthdays and any special occasion for your pup!
Check back with us for upcoming events...
If your pup(s) have been our fur-guests for Brunch, Doggie Birthday Parties, Catering, Fashion Shows and Talent Contests, Yappy Hours, etc...please click here to leave a comment, Woofs and Thank You!!!
The Doggie Bag Café grew out of our need to find a food that was both nutritional, appealing and did not cause an allergic reaction to our bulldog, who's allergy test showed over 30 known allergens. She is now happy and looking just marvelous!
We have been serving the Miami area since 2006 by offering loving dog owners the opportunity to provide their beloved dogs with a well balanced weekly meal plan.
We are a family owned and operated business and we believe that our pets are our responsibility to keep healthy, happy and safe.
Doggie Bag Cafe is your answer to feeding your dog the best fresh and healthy food and have it delivered to your door.. All dogs need and deserve 100% real food, give us a call and let us be your pet's personal chefs...
Contact us with any of your questions...
Doggie Bag Cafe
Greatest Store On Earth LLC
Doggie Bag Cafe Pet Boutique
7310 Biscayne Blvd.
Miami, FL 33138
United States
ph: 305-710-7266


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Mon,Tues, Thurs, Fri, - 8:00 AM – 4:00 PM,
Wed. - 8:00 AM – 6:00 PM,
Sat. - 8:00 AM – 3:00 PM,
Sun. - Closed
Use of Facilities
Only persons named on the original deed at the time of closing or in full-time occupancy (includes seasonal residents) of the home qualify for resident membership and use of the facilities. If one full-time occupant is not listed on the deed and is not a family member, he/she and primary occupant must set appointment to appear before the Association Representative and provide proof of occupancy by one of the following methods 1) present checking account with both occupants' names listed or 2) present a current utility bill with both occupants listed. If one full-time occupant is not listed on the deed and is a family member, the primary occupant and family member must set appointment to appear before the Association Representative. Anyone else, regardless of familial relation or residential status is considered to be a guest and is subject to guest fees. (Gateway of Service is required for use of facilities within the gated community.)
User or Guest Fees
You are welcome to bring guests to the facilities. There will be a nominal fee levied for use of any of the facilities reserved for use by the residents. Once you or your guests have paid the appropriate fee, a temporary pass will be issued. For your convenience, fees may be paid by cash, check, charged by credit card or deducted by auto-debit from your personal account (See Customer Service Department (CSD), Monday – Friday 8:00 a.m. to 4:00 p.m., located in Friendship Commons at 9850 SW 84th Court, Suite 200, to obtain temporary guest pass).
The terms of use of the golf courses and other amenities and the associated fees and charges are subject to change from time to time by Sidney Colen & Associates, Ltd.
Lost and Found
Articles found in all buildings should be turned into the attendant in the Health & Recreation Fitness Center. Non-valuable items may be claimed during regular hours of operation. Items of value will be secured separately and may be claimed at the Recreation Office. Items will be held for 30 days, after that time they will be donated to charity. When resident ID Cards are turned into the Recreation Office or the Arbor Club we will make every attempt to contact you immediately to notify you that we have your ID card so that you may come and retrieve it.
Emergencies/Injuries for All Buildings
When the fire alarm sounds, all members must evacuate the building. Please follow the exit signs. If the building is staffed please follow instructions from the employees. When exiting the building please leave in an orderly manner and make your way to the parking lot. Please do not group around the doors. Please report any injury, however slight to the building manager on duty, if not a staffed building please report to the Health & Recreation office at 854-8707.
General Facility Rules
Guest Policy Health and Recreation
The fee for a guest is $7.50 a day to utilize the fitness center. No reservations are necessary. No one under the age of 15 is allowed in the fitness center. A resident may bring two guests per visit. The resident leaves their ID card at the front desk.
Program Staff
Theresa Fields |
Program Supervisor |
(352) 854-8707 x 7530
Equipment such as volleyballs, racquetballs, racquets and goggles can be found in the information booth by the front desk. There is a $15.00 fee for all lost or damaged racquets.
Fitness Center attended from opening to close. Staff present at all times to help residents.
For a complete list of fitness classes and schedule, click here for a fitness schedule. (PDF file, 4 mb)
Health and Recreation Fitness Center Guidelines
All lockers are day lockers. Please do not leave valuables in the lockers. If locks are left on the lockers they will be removed nightly.
Racquetball Courts/Guidelines
Members must wear proper non-marking rubber-soled shoes. No street shoes are allowed. Eye goggles must be worn during play. The courts are designed for racquetball, badminton, or Wallyball only. All residents are required to sign in before playing. Any guest of residents must sign-in and pay the fitness center attendant a guest fee of $7.50.
Steam Room, Sauna & Whirlpool
Policy on Physical Therapist for Fitness Center
Physical Therapist may come into the Health & Recreation Fitness Center one time to demonstrate the physical therapy routine for the resident on our equipment. Physical Therapists are not insured or approved for use of our private facility otherwise.
Cammy Dennis | Fitness Director
| (352) 854-5198 x 7532
Cammy Dennis holds a Bachelor's degree in Business Administration and fitness certifications in both Personal Training and Group Exercise from the American Council on Exercise and the Aerobics and Fitness Association of America. Cammy's fitness career spans 18 years and includes experience in personal training, group exercise instruction, and program management. Cammy is also a faculty member of SCW Fitness Education, and travels around the United States educating fitness professionals on the subject of senior fitness.
Larry Robinson | Personal Trainer |
(352) 854-8707 x 7531
Larry Robinson is certified through the American College of Sports Medicine and has over 20 years of experience in the fitness industry. Larry's extensive background includes fitness management, personal training and group exercise. Senior exercise science and wellness promotion for active aging adults has been a focus for Larry throughout his fitness career.
Health & Recreation Mini Golf
Community's 18-Hole Miniature Golf Course
Rules and Regulations
1. Resident must accompany guest under 15 years of age.
2. All play must begin behind hole sign.
3. Play an out of bounds ball from where it left bounds with a one stroke penalty and placed no closer to the hole.
4. Balls that fall in rock hazards can be removed with a one stroke penalty and placed no closer to the hole.
5. The ball can be moved out four inches from the walls or obstacles without penalty.
6. Equipment sign outs will be located at the Health & Recreation office or Fitness Center.
7. Return equipment to its proper place.
8. No running or unsportsman like conduct.
Guest Policy Arbor Club
The fee for a guest to utilize the pool area is $2.25 a day. No reservations are necessary. No one under the age of 15 is allowed in any of the pool areas at the Arbor Club. The resident must first see the Arbor Club attendant to pay all appropriate fees for their guests before entering the pool area.
Outdoor Hot Tub
Dressing Rooms
Outdoor Hot Tub
Dressing Rooms
Aquatic Facilities for Fitness Classes
One 25 – yard indoor six-lane heated pool
One walking pool
One 25 – yard indoor six-lane heated pool
One walking pool
Health & Recreation Tennis Courts
There are four (4) tennis courts at the Health & Recreation Building for your use. There are two courts specifically marked for Pickleball play and are reserved for Pickleball on Wednesday and Thursday mornings.
Arbor Tennis Club
If you are looking for a more competitive game of tennis, you will want to become a member of our Arbor Tennis Club. Tennis members enjoy a more structured program. Tennis clinics and lessons are available. You may also participate in USTA leagues, tournaments and other competitive play. All are run by our full-time certified professional Tennis Director on the club's brand new Plexicushion Prestige Acrylic playing surface courts.
Arbor Tennis Club General Rules & Procedures
Tennis Etiquette
Court etiquette is not explicitly spelled out in the rules, but it should be familiar territory to a tennis player who wants to be known as sportsmanlike and mannerly. Are you obeying these rules?
Pickleball Facility Rules and Regulations
Pool rules are for your benefit and safety.
Non-compliance of pool rules will result in loss of privileges. Thank you for your cooperation.
Health & Recreation Pool
Aquacise classes meet M-W-F from 11:00 am to 12:00 pm, please be courteous and please use other end of pool. Open swimming to all residents from 12:00 p.m. – dusk. The Health & Recreation pool will be closed for cleaning the last Wednesday of the month.
Health & Recreation Pool Rules
Hours: 8 a.m. to dusk
Swim at your own risk; no lifeguard on duty.
Health & Recreation Pool Rules
Hours: 8 a.m. to dusk
Swim at your own risk; no lifeguard on duty.
Arbor Club Pools
Pool use for residents and adult guests only. Guest(s) must purchase pass $2.25/Day or $10.75/Week per guest. Children under age 15 are not allowed in pools or on pool deck areas. No food, drinks, smoking or glass in pool or on pool deck. Click here to view the Arbor Club Indoor Pool Schedule. (PDF 51kb) Swim at your own risk, No lifeguard on duty. The Arbor Club Indoor pool will be closed for cleaning the every Wednesday from 10:30 – 11:30 am. The Outdoor pool & spa will be closed the 1st Wednesday of the month.
Arbor Club Pool Rules
Indoor Pool Hours: Mon. - Fri. 6 a.m. to 8:30 p.m.,
Sat. 7 a.m. to 8:30 p.m., Sun. 9 a.m. to 7 p.m.
Outdoor Pool Hours: Mon. - Sat. 7 a.m. to 8:30 p.m., Sun. 9 a.m. to 7 p.m.
Swim at your own risk; no lifeguard on duty.
Arbor Club Pool Rules
Indoor Pool Hours: Mon. - Fri. 6 a.m. to 8:30 p.m.,
Sat. 7 a.m. to 8:30 p.m., Sun. 9 a.m. to 7 p.m.
Outdoor Pool Hours: Mon. - Sat. 7 a.m. to 8:30 p.m., Sun. 9 a.m. to 7 p.m.
Swim at your own risk; no lifeguard on duty.
Candler Pool
Pool is open to all residents and guests from 9:00 a.m. to dusk. Guests under the age of 15 are permitted in the pool from 12:00 p.m. to dusk. During weekends and holidays, there are no time restrictions for guests under 15. The Candler pool & spa will be closed for cleaning the 2nd Wednesday of the month.
Candler Hills Pool Rules
Hours: 9 a.m. to dusk
Swim at your own risk; no lifeguard on duty.
Candler Hills Pool Rules
Hours: 9 a.m. to dusk
Swim at your own risk; no lifeguard on duty.
Candler Hills Spa Rules
Hours: 9 a.m. to dusk
Swim at your own risk; no lifeguard on duty.
Candler Hills Spa Rules
Hours: 9 a.m. to dusk
Swim at your own risk; no lifeguard on duty.
Indigo Pool
Pool is open to all residents and guests from 9:00 a.m. to dusk. Guests under the age of 15 are permitted in the pool from 12:00 p.m. to dusk. During weekends and holidays, there are no time restrictions for guests under 15. The Indigo pool & spa will be closed for cleaning the 3rd Wednesday of the month.
Indigo East Pool Rules
Hours: 9 a.m. to dusk
Swim at your own risk; no lifeguard on duty.
Indigo East Pool Rules
Hours: 9 a.m. to dusk
Swim at your own risk; no lifeguard on duty.
Indigo East Spa Rules
Hours: 9 a.m. to dusk
Swim at your own risk; no lifeguard on duty.
Indigo East Spa Rules
Hours: 9 a.m. to dusk
Swim at your own risk; no lifeguard on duty.
Community Use of Amenities
Community facilities are for the use of residents and their guests only. The facilities may be booked for club meetings, special functions or other occasions for residents through the Recreation Office. Exclusive use is not permitted, and access by other residents to the facilities will be permitted during such functions. Private use of the facilities by outsiders is not permitted.
Under no circumstances may community furniture or equipment be removed from the facility. Items may not be removed or placed on any facility walls without approval from management.
Storage cabinets, boxes and other club items may not be stored in any of the facilities without approval from management. It is the duty of who ever uses the facility to clear away all rubbish, and leave the room or rooms in a clean and tidy condition.
Any damages to the facilities are to be reported to the Recreation Office, 854-8707 x 7530 or 7533. If any such damage is due to the actions of a resident or their guest, repairs may be billed to the resident.
General Conduct
Appropriate social behavior and respectful treatment of others is expected of all staff, residents and their guests while using any of the amenity facilities. In the event of violations of any of the rules outlined by the management company verbally or in writing or behavior deemed inappropriate by the Management is strictly prohibited and revocation of privileges of the use of amenity facilities by the resident(s) or their guest(s) may occur. Respect and general consideration by all residents for all other residents and all users of the community should be exercised at all times.
Violations of inappropriate social behavior and disrespect of others include but are not limited to the following:
Management has the authority to take the appropriate action based on the violation and may use the following guideline:
First violation will result in a letter of reprimand.
Second violation will result in 30 day loss of privileges.
Third violation will result in termination of privileges.
Rules and guidelines for hosting an event at any of the On Top of the World Facilities
The following Facility Policies and Procedures apply to all events held at On Top of the World facilities, however the terms and conditions of each contract may vary, and the specifics defined by your Facility Agreement supersede all other statements.
Facility Request Forms
These forms can be found in the Health & Recreation Building in the Information Center. Prior to utilizing any of the facilities at On Top of The World Communities, a Facility Request form must be filled out and approved by the recreation office. The white copy of the form will be retained by the Health & Recreation Office and the yellow copy is provided to the resident and should be with the resident when utilizing the room/rooms at On Top of The World. Should a challenge be made by another over the use of the room/rooms, the resident will be able to demonstrate the right to use the facility through the approved yellow copy of the form.
With the increase in the demand for the use of rooms, reservation minimums do apply. Reserving rooms at the Arbor Conference Center requires a minimum of 10 people to utilize the room in order to book it. We have made one room available for groups under 10 people at the Health & Recreation Building. This room is Meeting Room 2 which is located off of the fitness center. This room can also be utilized for the use of Board Meetings for the clubs.
Room/rooms booked for events such as weddings, showers, birthday parties or anniversary parties may only be reserved for a resident or a resident's immediate family which may include spouse, mother, father, children, stepchildren, grandchildren, brothers and sisters. Please note, no religious services are allowed within On Top of the World Communities, Inc. facilities.
Building Property
All building equipment and supplies assigned to a building are the property of said building and may not be moved to another building. This pertains to but is not limited to AV Equipment, tables, chairs and any other equipment or supplies that were purchased for the building.
Catering & Alcoholic Beverages
A Food Service Fee will be assessed when utilizing any of the community rooms when food is involved for any event, whether it is catered, potluck or brought in from take out locations such as Lee's or Publix. The Food Service Fee will be applied as follows:
The fee may be fully refunded if rooms and facilities are left as described below.
Totally cleaned up – tables wiped, chairs replaced, no food or other trash on floor
Garbage is bagged and placed in dumpster
No spills, which would require additional clean up or carpet cleaning
The fee will not apply to events catered by Friendship Catering, as they will be responsible for cleanup.
There are no BYOB events allowed at the Health & Recreation Ballroom, the Arbor Club, the Arbor Conference Center, and Circle Square Cultural Center. If you are requiring alcohol for your event please contact the On Top of the World Hospitality Division.
Clean Up
No items may be stored overnight without prior consent of the Health & Recreation Office. Any non-approved items left after the event will be regarded as trash and removed. For areas left in disarray, a clean up fee may be assessed and billed to the resident responsible for the room reservation. Rooms should be left in the setup according to the room schematic located on the wall of each Arbor Conference Center Suite. The Health & Recreation Ballroom schematic is hanging on the wall by the ballroom doors.
Items for the event may not be delivered to any of the facilities prior to the contracted event date. The Recreation staff is prohibited from loading/unloading, moving, or conveying any deliveries, equipment, or decorations.
Daytime Meetings: All facilities are limited to minimal meeting equipment. The resident should arrange all audiovisual equipment, as well as additional equipment rentals, that the Recreation Office does not provide. The resident's contracted vendor or the resident must set up any additional equipment.
All Other Events: The Recreation Office does not provide any equipment for events.
Community Channel 17 & 22
Our community TV station is available to all our residents at On Top of the World, Candler and Indigo East. This station provides you with upcoming activities, community clubs, and important information on happenings within the community. This information is input by our H&R Office on a weekly basis and the forms are located by the information desk at the H&R Building. This service is provided to our community by the Brighthouse Digital Channel.
Submission Form Procedures
The On Top of the World Communities accepts all legible submission forms from residents and employees only, however, On Top of the World reserves the right to remove any items not approved to be placed on the bulletin boards.
Please ensure your information is correct, dated and signed. Please note if your submission form is not dated and signed it will not be valid. Please allow approximately three to four weeks for all submissions.
All announcements will run for one month prior to the date of the event or function, and will be removed the day following the event.
The locations of the Poster and Channel 17/22/703 submission forms are located at the information desk at the Health & Recreation building.
Submission Rules:
Guidelines for Advertising of Resident Cruises
Trips may be advertised via poster that are made by the On Top of the World marketing department. All posters will be limited to the size of 11.5 x 5.5. All posters will be dated by the Recreation Department on the day that they are posted and they may remain up for a period of three months. These posters will be posted at the Health & Recreation Building in the locked glass case.
Necessary Documentation for Bus Line Pickup within Community
Please be advised that any club/resident utilizing a bus line for pickup within On Top of the World Communities must provide the following information to the Health & Recreation office at least two weeks prior to your trip. If the information below is not provided before the trip, the bus line will not be allowed to pickup within into the community.
Certificate of insurance naming On Top of the World Communities, Inc. and Sidney Colen & Associates, LTD as the certificate holder with the following clauses:
"Certificate holder is additional insured for the operations of the names insured."
"On Top of the World Communities, Inc. their parent, subsidiary, related and affiliated companies and their respective officers, directors, agents and employees of said companies as Additional Insured. All policies are endorsed to provide that the carrier waives the right of subrogation against those named as Additional Insured. Thirty days notice of cancellation."
The certificate is needed two weeks prior to the trip so that we may provide to our insurance company. Once the certificate has been provided for the bus line, it will suffice for each trip until the policy expires.
Community Bulletin Boards
The communities' bulletin boards are located at the Post Offices within each community. The boards are in a locked glass enclosure. This board is updated by On Top of the World employees at the Health & Recreation Office. We will post upcoming events, trips, and announcements for the local clubs and community information. Postings are updated on the second and fourth Wednesday of the month.
All announcements should be submitted to the H&R office no later than eight weeks prior to the event. Marketing will make the announcements on 4x6 cards and submit them to the Health & Recreation Department for posting. Items for sale or solicitation will not be permitted on these bulletin boards.
Items for sale may be posted on the bulletin board located in the lobby of the Library. These items must be placed on a 3x5 index card only. No homes for sale, no advertising and no pictures may be placed on the bulletin board. The 3x5 card must be dated as all cards are removed after thirty days.
Garden Club Rules & Procedures
There are two gardens for use within the OTOW communities for use by residents. They are located in the following areas:
Garden Club 99th St. Rd – Right in Front of the Water Tower
Garden Club 90th St. – Located to the left of the Post Office Boxes
If interested in starting a garden you will need to contact the appropriate contact person who is listed in the OTOW Activities Directory which is located in the front of your OTOW Phone Directory. Garden spots are limited, therefore you may be added to a waiting list. The average plot size in the garden is approximately 10 x 24. These are assigned by the president of the garden clubs. Plots are considered abandoned and will be reassigned after two consecutive growing periods of non-use. Must stay within assigned plot and may not extend into the walkways.
Standard of Cleanliness
All aisle ways must be kept clear at all times.
No wire cages and extra stakes.
No carpets to be placed in aisles.
Weed Control
Black plastic should only be utilized for non-growing periods at your garden spot.
The use of bleach bottles and milk containers shall only be utilized to hold plastic in place during non-growing periods.
All gardens shall be kept weed free during growing and non-growing periods.
If you find that you will not be utilizing your garden for an extended period of time please notify the appropriate contact person so that they may fill your spot with another resident – this will help with the weed control as someone is always willing to start a garden.
Basic Gardening Practices
All trellis and stakes to support vine growing plants shall be lowered during non-growing periods of gardening, ie: pole beans.
Any items placed on poles such as scarecrows, skulls and various other items are not permitted.
Please do not leave rotted vegetables lying around, put them in the appropriate areas so as not to attract varmints.
Once growing season is complete please make sure that all remaining plants are removed and take the proper precautions for weed control.
90th Street Dog Park
The dog park located on 90th Street is provided for all residents and their companions. The dog park is surrounded by chain link fence and divided into two sections; one side for smaller dogs and one side for larger dogs. Water is available in the park for your pet. Please be courteous and pick up after your pets. Trash cans are provided for you to dispose of your pet's waste. Benches are provided under shade for seating and relaxing while your pets play during the ever so popular"Doggie Happy Hour". The park is open from sun up to sun down.
Dog Park Rules
The dog park will be closed on the last Friday of the month from 7:00 am to 11:00 am for spraying.
Return To On Top of the World Neighborhoods Main


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On Leave, Fall 2015
Dr. Halfond teaches ancient and medieval European history. His research examines law and religion in the Later Roman Empire and Early Medieval Europe. His publications include The Archaeology of Frankish Church Councils, AD 511-768 (2010), The Medieval Way of War: Studies in Medieval Military History in Honor of Bernard S. Bachrach (2015), and numerous articles and reviews in scholarly journals. He has presented his research at various conferences, including the International Congress on Medieval Studies, the Medieval Academy of America Annual Meeting, and the American Historical Association Annual Meeting. He also sits on the steering committee for the New England Medieval Conference.


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Accommodations close to Hackley Hospital are provided in the list below ordered by distance (closest first). Explore our favorite hotels to find accommodations near Hackley Hospital (in Muskegon MI) for your personal or business travels.
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See also: valda
First recorded as a given name of Latvians in 1888. Feminine form of Valdis, from valdīt ("to rule"), and shortened from compound names containing the similar Germanic name element.
Proper nounEdit
Valda f
- a female given name.
- Klāvs Siliņš: Latviešu personvārdu vārdnīca. Riga "Zinātne" 1990, ISBN 5-7966-0278-0
- [1] Population Register of Latvia: Valda was the only given name of 2484 persons in Latvia on May 21st 2010.


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RALEIGH, N.C—"I was blown away," said dancer Willa Mitchel after seeing Shen Yun Performing Arts on Saturday at the Progress Energy Center for the Performing Arts.
"It's amazing—they are so light on their feet, they are very flexible," she said. "I mean I am really glad I am here."
Shen Yun tours the globe on a mission to revive the ancient and divinely inspired Chinese culture, one that spans back 5,000 years and includes deep inner principles and a surprising variety of stories and legends.
Classical Chinese dance, the base of the performance, spans back nearly as long and has incorporated different elements from different eras and dynasties, according to Shen Yun's website.
"China's deep cultural traditions are contained in classical Chinese dance, allowing its movements to be richly expressive, such that the personalities and feelings of characters can be portrayed with unparalleled clarity," states the website. "It is therefore capable of depicting scenes from any time period, whether ancient or modern, Eastern or Western, in a strikingly vivid way."
Between dance pieces two Masters of Ceremonies explain the upcoming piece in Chinese and English, giving the audience context and some interesting facts about the culture.
"It feels like I learn a lot," said Ms. Mitchel, who has danced since she was two.
Also taking in the performance on Saturday evening, and enjoying it, was Rosalie Bocelli, an events promoter.
Mrs. Bocelli received a surprise gift from her brother, visiting from Puerto Rico. He bought her and her husband tickets to see Shen Yun.
"This is wonderful, this has been a wonderful experience," she said.
What did she enjoy?
"Everything. I would say the costumes, the songs, the singer; the hosts introducing and giving us a little bit background of China; and the culture."
Mrs. Bocelli said that anyone who wants to see Shen Yun should come to one of the performances. "It is a great experience," she said. "Even for children, that will be great."
Reporting by NTD Television and Zachary Stieber.
New York-based Shen Yun Performing Arts has three touring companies that perform simultaneously around the world. Shen Yun's International Company is in Raleigh from Jan. 19-20, and will visit Charlotte Jan. 26-27. For more information, visit ShenYunPerformingArts.org
The Epoch Times publishes in 35 countries and in 21 languages. Subscribe to our e-newsletter.


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|NFL Football
|Player News
|Latest News
|Jan. 7 10:05 AM PT11:05 AM MT12:05 PM CT1:05 PM ET18:05 GMT2:05 AM 北京时间11:05 AM MST1:05 PM EST12:05 PM CT22:05 UAE13:05 ET16:05 - The NFL announced Wednesday that Odell Beckham Jr. has been chosen to replace the injured Johnson of Detroit in the Pro Bowl on Jan. 25.
Analysis: Johnson was bothered by an ankle injury during the season.
|Jan. 5 1:27 PM PT2:27 PM MT3:27 PM CT4:27 PM ET21:27 GMT5:27 AM 北京时间2:27 PM MST4:27 PM EST3:27 PM CT1:27 UAE (+1)16:27 ET19:27 - Johnson had 85 yards on five catches Sunday.
Analysis: Johnson failed to reach the end zone.
|Dec. 22 2:23 PM PT3:23 PM MT4:23 PM CT5:23 PM ET22:23 GMT6:23 AM 北京时间3:23 PM MST5:23 PM EST4:23 PM CT2:23 UAE (+1)17:23 ET20:23 - Johnson had six catches for 103 yards in Sunday's win at Chicago.
Analysis: Johnson has gone over 100 yards in three of the last four games. While he's still very productive when healthy, he's not the clear-cut No. 1 WR in fantasy anymore.
|Dec. 8 2:26 PM PT3:26 PM MT4:26 PM CT5:26 PM ET22:26 GMT6:26 AM 北京时间3:26 PM MST5:26 PM EST4:26 PM CT2:26 UAE (+1)17:26 ET20:26 - Johnson caught eight passes for 158 yards and a touchdown in Sunday's win over Tampa Bay.
Analysis: Megatron has 35 receptions for 534 yards and four TDs in five games since returning from injury.
|Nov. 28 9:53 AM PT10:53 AM MT11:53 AM CT12:53 PM ET17:53 GMT1:53 AM 北京时间10:53 AM MST12:53 PM EST11:53 AM CT21:53 UAE12:53 ET15:53 - Johnson caught 11 passes for 146 yards and two touchdowns in Thursday's win over Chicago.
Analysis: His catches and targets (16) were season highs, while the yardage was his best since Week 1. It's certainly a confidence-boosting performance for fantasy owners who have suffered through some of Johnson's lean weeks.
|Nov. 27 10:19 AM PT11:19 AM MT12:19 PM CT1:19 PM ET18:19 GMT2:19 AM 北京时间11:19 AM MST1:19 PM EST12:19 PM CT22:19 UAE13:19 ET16:19 - Johnson has become the fastest player to 10,000 yards receiving, reaching the mark in his 115th game. The Detroit star surpassed that milestone in the first half Thursday against the Chicago Bears. Torry Holt reached 10,000 yards in 116 games.
Analysis: The 29-year-old Johnson faced questions this week about his pedestrian numbers this season, although he missed a month with an ankle injury. Johnson had nine catches for 109 yards and two touchdowns in the first half Thursday.
|Nov. 24 11:49 AM PT12:49 PM MT1:49 PM CT2:49 PM ET19:49 GMT3:49 AM 北京时间12:49 PM MST2:49 PM EST1:49 PM CT23:49 UAE14:49 ET17:49 - Johnson had a quiet third game back from injury, finishing with just four catches for 58 yards in a loss to New England.
Analysis: Johnson has totaled nine catches for 117 yards and no touchdowns in his last two games.
|Nov. 10 12:59 PM PT1:59 PM MT2:59 PM CT3:59 PM ET20:59 GMT4:59 AM 北京时间1:59 PM MST3:59 PM EST2:59 PM CT0:59 UAE (+1)15:59 ET18:59 - Johnson had a big return to the Lions with seven catches for 113 yards and a touchdown in a win over the Dolphins.
Analysis: Johnson should be good to go for your fantasy team the rest of the way.
|Nov. 5 10:18 AM PT11:18 AM MT12:18 PM CT1:18 PM ET18:18 GMT2:18 AM 北京时间11:18 AM MST1:18 PM EST12:18 PM CT22:18 UAE13:18 ET16:18 - Johnson is active for the Detroit Lions, who will welcome their star receiver back Sunday against Miami after he missed a month with an ankle injury.
Analysis: Johnson hasn't played since Oct. 5, and he has only 22 catches on the season.
|Oct. 5 8:10 AM PT9:10 AM MT10:10 AM CT11:10 AM ET15:10 GMT11:10 PM 北京时间8:10 AM MST10:10 AM EST10:10 AM CT19:10 UAE11:10 ET14:10 - Johnson will start Sunday despite a sore ankle.
Analysis: Johnson is active despite practicing sparingly this past week. The injury limited him to catching just two passes for 12 yards in a 24-17 win at the New York Jets last weekend.
|Oct. 5 11:29 AM PT12:29 PM MT1:29 PM CT2:29 PM ET18:29 GMT2:29 AM 北京时间11:29 AM MST1:29 PM EST1:29 PM CT22:29 UAE14:29 ET17:29 - Johnson was inactive for Sunday's game against the Atlanta Falcons at Wembley Stadium.
Analysis: Johnson, who aggravated his right ankle injury three weeks ago against Buffalo, has missed three games for Lions (6-2), all victories.
|Sep. 26 6:42 PM PT7:42 PM MT8:42 PM CT9:42 PM ET1:42 GMT9:42 AM 北京时间6:42 PM MST8:42 PM EST8:42 PM CT5:42 UAE (+1)21:42 ET0:42 - Johnson will play Sunday.
Analysis: Johnson had been listed as questionable with an ankle issue, but was able to practice on a limited basis Friday. He was hurt last Sunday against Green Bay.
|Sep. 22 2:26 PM PT3:26 PM MT4:26 PM CT5:26 PM ET21:26 GMT5:26 AM 北京时间2:26 PM MST4:26 PM EST4:26 PM CT1:26 UAE (+1)17:26 ET20:26 - Johnson had another disappointing showing - by his lofty fantasy standards - with six catches for 82 yards Sunday against Green Bay.
Analysis: The fact that Johnson's last two games have widely been considered disappointing despite a combined 12 catches for 165 yards show how absurdly expectations have grown for Megatron. He'll next face a Jets team that will be coming off a short week following Monday Night Football.
|Sep. 9 2:07 PM PT3:07 PM MT4:07 PM CT5:07 PM ET21:07 GMT5:07 AM 北京时间2:07 PM MST4:07 PM EST4:07 PM CT1:07 UAE (+1)17:07 ET20:07 - Johnson had seven catches for 164 yards and two touchdowns in Monday's win over the New York Giants.
Analysis: Yet another strong outing for Johnson, who continues to prove he's one of to receivers in the game.
|STATS GameZone


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SHREWSBURY, Mass. — Here are the dates and times of Christmas Eve and Christmas Day church services in Shrewsbury:
Chapel On The Hill. Call (508) 842-6904 for times. 145 Memorial Drive.
First Congregational Church. Dec. 24: Family worship at 5 p.m. with children's choirs and youth band. Lessons and carols with senior choir and youth singers at 7 p.m. Candlelight and Communion with chamber and hand bell choir at 10 p.m. 19 Church Road.
Grace Baptist Church. Dec. 24: Christmas Eve Candlelight Service at 5:30 p.m. 10 Stanley Road.
Liberty Churches – Shrewsbury Campus. Dec. 24 at 4 p.m. 495 Hartford Turnpike.
Mt. Olivet Lutheran Church. Dec 24: Service, including lessons, carols and Holy Communion at 7 p.m. 34 Prospect St.
St. Anne's Parish. Dec. 24: Vigil of Christmas Mass at 4 p.m. Mass and children's pageant at 6 p.m. Dec. 25: Mass at 8 a.m. and 10 a.m.
St. Mary's Parish. Dec. 24: Mass at St. Mary's Church and St. John's High School at 4:30 p.m. Mass with children's pageant at 7 p.m. Christmas carols with Festival Choir at 11:30 p.m., followed by Midnight Mass. Dec. 25: Christmas Mass at 9 a.m. and 11 a.m. 20 Summer St.
St. Nicholas Orthodox Church. Dec. 24: Royal Hours at 9 a.m. Great Vespers at 6 p.m. Dec. 25: Martins at 9 a.m. Divine Liturgy at 10 a.m. 34 Gold St.
Trinity Episcopal Church. Dec. 24: Family Service at 4 p.m. Christmas Lessons and Carols, 10 p.m. Dec. 25: Holy Eucharist Rite II at 9 a.m. 440 Main St.
Wellspring United Methodist Church. Dec. 24: Christmas Eve Service in Dean Park at 5:30 p.m. Main Street.


text:
An estimated 50 million adults in the U.S. suffer from joint and connective tissue problems.1 Despite our best efforts' our bodies just slow down as we age. Get active & stay active with Membrell JOINThealth featuring NEM® – a revolutionary' all-natural ingredient derived from eggshell membrane.
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The unique combination of so many joint health nutrients in one natural ingredient may be a key factor to JOINThealth's fast' one-bottle results. Take the JOINThealth 10 Day Challenge and you too could see results in less than 10 days!
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 1 Capsules
Servings per Container: 30
Amount per Serving % DV
NEM® (Eggshell Membrane) 500 mg **
** Daily Value not established.
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Adults—take one capsule per day with liquid as a dietary supplement.
Allergen Caution: If you have an allergy to eggs' consult your health professional before using.
Store in a cool' dry place. Keep out of reach of children. Do not use if imprinted seal under cap is broken or missing.
Allergy / Dietary Needs
- Dairy Free
- Gluten Free
- Soy Free
- Vegetarian Capsules
Ratings & ReviewsReview This Item Be the first to review this item.
Questions About This ItemAsk a Question
Please ask any questions you may have about this specific product in the field below.
Your question(s) and our corresponding answer(s) will not be confidential and will be posted publically on this specific product page.
Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.
If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.


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Pentagon officials said at a U.S. Senate hearing Wednesday they hope to take down the project in Gakona known as HAARP before winter sets in.
David Walker, an Air Force deputy assistant secretary, says the military has moved on to other ways of managing the ionosphere, which is what the High Frequency Active Auroral Research Program was designed for.
"Our position has been that if there's not somebody who wants to take over the management and the funding of the site, then the Air Force has no future need and that we do plan to do a dismantle of the system in the future."
Walker says the University of Alaska Fairbanks has inquired about taking over the system but hasn't offered to pay the cost of operating it, which runs about $5 million a year. Walker and other Pentagon scientists at the hearing say they made good use of HAARP, which uses antennas to direct energy into the ionosphere. The 30-acre facility cost $300 million and opened seven years ago.


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Offered for Sale by the California Automobile Museum 1968 Ford Mustang Convertible One Owner 289 V8 3-Speed Manual We Offer Financing Exterior Mustang was repainted from original blue... More
Up for sale in our Tampa Showroom is the epitome of Resto-mod the 1968 Ford Mustang Convertible Resto-Mod. This full Rotisserie restoration was matched... More
Gateway Classic Cars or St. Louis is proud to offer one very sharp 1968 Ford F100 Ranger pickup truck. Ford F-Series pickup trucks... More
1968 MUSTANG CONVERTIBLE. . . . . WIMBLEDON WHITE. . . . LIGHT TAN POWER CONVERTIBLE TOP. . . . . MAROON INTERIOR. .... More
For sale in our Orlando showroom is a 1968 Shelby GT500KR. By 1968 the Ford Mustang had already become one of the most popular... More
Ford 1968 Torino GT, 302 auto, nice dry barn find, California car, runs and drives well, nice interior, nice frame, floors, trunk, numbers matching real... More
Up for sale in our Tampa Showroom is this legendary monster in the muscle car class known only as the 1968 Shelby GT500KR. Built... More
1968 FORD MUSTANG GT CALIFORNIA SPECIAL (GT/CS) 289 4BBL C4 AUTOMATIC. RARE SEAFOAM GREEN OVER IVY GOLD INTERIOR. ORIGINALLY BUILT FOR THE SOUTHERN CALIFORNIA MARKET. ONLY 3,867... More
1968 Ford Mustang GT/CS California Special for sale in our Indianapolis Showroom. This 68 California Special is powered by a 302 cubic inch engine... More
1968 Ford Mustang Fastback restomod for sale in our Tampa Showroom. What is a restomod? It is a restored and modified car that brings... More
1968 Ford Mustang GT for sale in our Houston Showroom. Not only is this a rarity in its own right by being a GT... More


text: Healthy Recipes Healthified Hot German Potato Salad Recipe E-mail recipe Print recipe To save this recipe, register now! Quick Info: Servings Contains Wheat/Gluten Contains Red Meat GERD-Friendly Nutritional Info (Per serving): Calories: 170, Saturated Fat: 0.5g, Sodium: 260mg, Dietary Fiber: 4g, Total Fat: 3g, Carbs: 31g, Cholesterol: 0mg, Protein: 4g Exchanges: Starch: 1.5, Other Carb: 0.5, Fat: 0.5 Carb Choices: 2 Recipe Source: Prep Time: 45 mins Total Time: 45 mins Ingredients 6 medium potato(es), red, unpeeled 3 slice(s) bacon 1 tablespoon oil, olive, or canola oil 3/4 cup(s) onion(s), chopped 1 tablespoon flour, all-purpose 1 tablespoon sugar 1/2 teaspoon salt 1/2 teaspoon celery seeds 1/8 teaspoon pepper, black 3/4 cup(s) water 1/4 cup(s) vinegar, cider 2 teaspoon mustard, Dijon 2 tablespoon parsley, chopped Recipe Tip: 66% less fat • 22% fewer calories • 57% less sodium than the original recipe—see the comparison. What is "Healthified"? We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals. Preparation 1. In 4-quart saucepan, place potatoes. Add water just to cover. Heat to boiling; reduce heat to low. Simmer covered, 25 to 30 minutes or until tender. Drain; cool slightly. Cut into slices. 2. Meanwhile, in 12-inch nonstick skillet, cook bacon over medium heat until crisp. Drain on paper towels. Chop bacon; set aside. 3. Remove and discard bacon drippings from skillet. Add oil; heat over medium heat. Add onions; cook 3 to 4 minutes, stirring frequently, until tender. Stir in flour, sugar, salt, celery seed and pepper. Gradually stir in water, vinegar and mustard. Cook over medium heat 2 to 3 minutes, stirring constantly, until bubbly and thickened. 4. Stir in potatoes and bacon. Cook, stirring frequently, until thoroughly heated. To serve, sprinkle with parsley. High Altitude (3500-6500 ft): No change. E-mail recipe Print recipe To save this recipe, register now!


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|11 posts found
Elite Member
Joined: 5/01/08
I'm a long time DAOC player, and personally I was very excited for GW2's WvW, but I found it fell short, by a long shot, of my experiences with DAOC's RvR. Since they are all based on basically the same platform of PvP, what problems did you find in GW2's WvW that you hope are not repeated in TESO's AvA?
I'll outline the few things I saw go wrong with GW2's WvW, let me know what you guys thing was the major flaws.
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Apprentice Member
Joined: 11/21/11
Don't look to TESO to give you a pvp experience as good as daoc.
1 this megaserver thing means no server communities
2 yeah you have campaigns within the mega server, but did you know you can both guest in a "friends" campaign (e.g. join one where you are winning) and can also transfer to another campaign for a loss of alliance ranks (which isn't the same thing as being forced to reroll)
3 with pve you go in any shard on the mega server you like, pve isn't tied to a campaign at all, there's no link between pve and pvp, no need for pveers to thank pvpers for securing relics.
4 there's no alternative ruleset ffa and coop servers, because there's no servers.
5 its entering open beta, every mmo I've beta'd in the last 5 years has had epic whine from the pve crowd, specifically the "used to like wow, but it gives away welfare epics" now crowd. They've already given in to this lot, expect them to give in even more on stuff like raiding giving the best gear, wooly super light faction locks etc.. latter happened with tsw about 2 months before release completely breaking pvp for instance.
Apprentice Member
Joined: 4/15/13
Originally posted by ShakyMo
Disagree with pretty much everything you posted Shaky and agreed with the OP on most points. Call me super apprehensive about the mega server but something tells me all the negatives it entails will be sorted out, an RvR (AvA) team as prodigious as ZOS's can't be that short sighted to its shortcomings.
As for the OP, the biggest detractor for me from GW2's WvW was the 4 map setup and the short destinations between POI's. This allowed the Zerg to rule. TESO should in theory limit zerging as much as DAoC did. You'll never get rid of it completely but having large stretches of trave time between POI's gives greater appeal to small scale matchups.
Novice Member
Joined: 11/07/04
A mind without purpose will wander in dark places.
Haven't heard DAOC in ages. I remember it was my very first MMORPG. Good times.
Novice Member
Joined: 3/30/11
"Imagination is more important than knowledge." Albert Einstein
Originally posted by ShakyMo
I know you are a big PvP fan and have issues with the PvE crowd.
As someone who likes both equally, and who argued long and hard for freedom to explore - I'd like to address the points you raise.
1 - The megaserver does seem to be a drag on the possibility of communities forming. However, we really don't know enough about how it will work to know how much.
2 - I think it is entirely clear that any method of 'jumping ship' will be widely used. I agree with you here - it is a mistake unless the loss of Alliance Ranks is TOTAL.
3 - I don't think it is inevitable that PvP and PvE will not affect each other, but I see your point - it will be much more difficult to implement in a satisfactory way.
4 - Alternate rulesets are not important if the game works. I don't agree that this is an issue.
5 - Call me old fashioned - I find use of the word 'whine' as far too dismissive. That said - on this last point, the opinions and requirements of the PvE crowd are not damaging or game-breaking as you seem to think. They can sit quite comfortably next to the needs to the PvP crowd - and besides, polarising the debate this way is a gross oversimplification. People are not usual JUST PvP'rs OR PvE'rs - they are mostly a mixture of both. Personally I have not the slightest problem with Crafters or PvP'rs getting epics every bit as good as the Raiders/PvE'rs. All Zenimax need to do is ensure the levels of effort required for each is roughly equal (time and difficulty-wise).
In fact I would like to see epics from different methods being fully mix-and-match so the many people who enjoy more than a single aspect of the game don't feel they need to focus entirely on one mode of gameplay to get them.
The Listener
Joined: 3/04/08
Originally posted by ragz45
DAOC never had nor needed a scoreboard for their RvR, you just jumped on when you could. Looked at the map, and saw that your realm was making a push and joined in. Or that your realm was loosing castles left and right, and jumped in the defense.
Yeah. That's the way I remember it too.
But every time I think about old games and how we played them, I have a hard time separating the times from the games when trying to decide what made them great.
Pre-WOW, MMORPGs were niche. There really weren't many of us who played them and we were all there, more or less, for the same reasons. This was also all happening before "social media" was as pervasive as it is today. A big part of the MMO landscape was socializing with like-minded hobbyist and that made everything better. All MMO communities were better, not just the one we remember from DAoC.
In a way, those early games we played can be compared to our earliest sexual experiences with others: they were sort of awkward but we tend to remember them fondly because it was all so new and exciting.
Of course, that doesn't stop us from trying to dissect the new ones and old ones, thinking that if we just read the entrails properly we'll find a way to duplicate the fun we used to have. It's human nature to do that.
But I don't think we can duplicate that lost DAoC feeling again. All we can really hope for is something enough like it to enjoy and hold our attention for a while.
Apprentice Member
Joined: 11/21/11
Most people aren't just pvpers or just pveers I agree. Heck that's me too.
I have witnessed in a lot of betas what I would call the "pvextremist" brigade that hate ALL pvp, even pvp they don't have to participate in. Despite being a minority these guys do jump up and down and make a lot noise during betas and unfortunately in some of them, the squekiest wheel for oiled. This happened during tsw closed beta, they whined like hell about playing all 3 sides and being able to do that on the same server. The result, come launch the pvp turned into a bagoshite, it was populated by cross faction "guilds" that just traded facilities with each other to power level their characters and "earn" a starter set for the hardcore dungeons. Real pvpers got shouted at on chat for the "crime" of actually trying to pvp in the designated pvp content as it messed up their pve token farming.
Of course there Is also their polar opposite, the "I want to gank level 1 noobs for the lolz" crew. But thankfully mmo devs don't listen to them.
The first group though, they have their tactics sorted, they know the ways to break pvp and eventually drive away all the pvpers a couple if months after launch with some very clever passive aggressive techniques and using emotive words like "freedom" and "locks".
You betcha ass these guys want to break pvp in TESO, so the devs can concentrate on pumping out endgame gear treadmill content.
Novice Member
Joined: 3/24/13
"You betcha ass these guys want to break pvp in TESO, so the devs can concentrate on pumping out endgame gear treadmill content."
That is what I fear. As we know from experiance in mmo's, the squeaky wheel gets the grease so it's good that pvpers make sure they put their two cents in.
As for the op asking what would you change in gw2 WvW, I can't say how I'd change WvW specifically but I can say that slowing the strafe speed was a deal breaker for me. I hate HATED it. I hope that Elder Scrolls Online never gets a notion to do that.
Advanced Member
Joined: 3/05/10
Originally posted by ShakyMo
This is what I am afraid of too. TESO looks promising so far perhaps with a few glitches but that's it. However if they do start to listen to common pve crowd (aka "I've got ganked on pvp server!!!! FIX THE GAME!!!!!") like some other companies did in the past this is gonna be an easy fail. They have a really big opportunity to make something different, I just hope that they don't waste it.
Novice Member
Joined: 3/30/11
"Imagination is more important than knowledge." Albert Einstein
Originally posted by ShakyMo
Well, as I freely admit - I was a loud and direct proponent of the freedom to explore. I never however advocated significant change in the PvP setup, and to my great surprise, Zenimax came up with the system to allow me to see the whole world on one toon which kept the Cyrodil conflict center stage.
I have to say I have no sympathy with those wishing to sabotage the 'enemy' camp with the kind of crapola you mention. It not only leads on occasion to questionable decisions by developers, but it poisons the debate per se. Once the loud and myopic brigade start shouting, those defending the status quo feel they have to respond in kind.
Those of us trying to keep the debate confined to the core issues get tarred and feathered as it is 'assumed' because we might be on one side of the debate or the other, we are 'the same' as the flaming trolls and haters etc...
... the number of times I got called a 'hater' for wanting one change to the game which didn't require anyone else's fun was interfered with. Ridiculous!
It gets tiring having to challenge such poorly thought out accusations time and time again, and drives useful and constructive people off the forums leaving the devs with nothing to listen to the howling monkeys and not the silent majority.
There is no inherent reason an endgame treadmill has to be a deathknell to mass PvP. Just ensure the raiding:crafting:PvP gear progression ratio stays in parity and everyone can have what they want. It is lazy and unimaginative thinking by devs of games who get this wrong, and I hope that Zenimax have the common sense to see it and act accordingly.
Whilst they made some very odd decisions initially, they do show clear signs of being able to adapt intelligently without throwing the baby out with the bath-water.
I would very much like to see this game succeed - so I can finally enjoy a damn game without serious compromises.
Fingers crossed eh!?
Elite Member
Joined: 7/01/04
Originally posted by Caliburn101
1. if you join a guild, then when you log in, you are afaik, put on the same 'pve server' of the moment, you will still be on different pvp servers (campaigns) though, unless you actively switch, for people who arent in a guild, they are dropped into whichever pve server has open spots, which makes for a very 'fluid' gaming community, chances are you won't see many of the same people very often.
2. guilds will probably switch to campaigns (pvp servers) that they can be on together, that is, if the guild is pvp orientated. there will probably be a certain amount of 'switching' going on if people end up losing too many battles, they'll probably try another server to change their luck.
3. pvp and pve are totally seperate, as there is no link between pvp servers and pve servers, gains made in one will not affect the others in any respect. barring personal gains that is.
4. alternate rule sets are not possible as the only servers that are 'static' as such are the campaign 'pvp servers'
5. subjective tbh, i don't find the whining of the pve crowd any less deafening as that coming from the pvp ones


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timelapse masterpiece you've been planning just got a whole lot less daunting thanks to Elijah Parker over at Kickstarter. Go through a few niceties, like handing over at least $99 and helping him reach his $20,000 funding target, and you'll take proud ownership of a Timelapse+ (previously called the Timelapse Pro) -- a photographer's intervalometer that does a lot to deserve its name. It'll come with a choice of adapters to match the standard cable release on your DSLR (or even SLR, if that's how you roll), and once hooked up it'll let you configure everything from delayed starts to incremental exposures and even multiple exposures per interval for a much-needed dose of HDR. The firmware will be open source to leave scope for user mods, and there'll also be the option of a Bluetooth interface for wireless controls -- although that'll require an extra $40 and a smidgen of FCC approval. The video after the break reveals more, and the source link has more+.
Previous project update: The last Insert Coin project we featured -- the Kapsule Lightstand Kindle accessory -- is currently languishing with just $1,556 raised out of a $40,000 target and only 17 days to. Hey, you win some, you lose some.


text: I had an experience this morning at Petty's Pool Hall, awoke to Mr. Rooster crowing "It's time to get your a$$ outta bed" which was way before any human should be getting up ;-) Well, I sauntered downstairs from the Penthouse, daylight was dim and everyone else was sleeping, the Diamond was calling me with a lone OB perched there in the shadows, so I naturally had to shoot it, but I felt a need to play REAL quiet, and shot extreme slow, pocket speed, played for maybe 45 minutes like that, quiet. You know what? You can really get your game into another level by shooting drop pocket speed, no stroke with speed, just "click-roll-plop" shots, all done with no lights, no sound and with an intent of being quiet. In a way it was a zone of it's own...anybody ever played this way???sid


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Just 16% of California Latinos have college degrees compared with 39% of all California adults, an education gap for Latinos that is reflected widely across the country, according to data compiled by a nonprofit research and advocacy group.
Just 16% of California Latinos have college degrees compared with 39% of all California adults, an education gap for Latinos that is reflected widely across the country, according to data compiled by a nonprofit research and advocacy group.
The International Reading Association is holding its 57th Annual Convention April 29-May 2 in Chicago, Ill. and features Dr. Steve Perry.
TalentEd Perform, cloud-based teacher evaluation software from Netchemia, LLC, has been selected by Tulsa Public Schools as the technology to provide an online framework for their newly-developed TLE teacher evaluation system.
Super Duper Publications has added Sentence Shuffle Fun Deck to its extensive line of colorful educational playing cards. For ages 6 to 12, this deck helps children learn eight parts of speech and correct sentence structure.
Matt McClure, superintendent of Cross County Schools in Cherry Valley, Ark., and Liliana Aguas, a teacher at Leconte Elementary School in Berkeley, Calif., were announced as winners of ASCD's prestigious 2012 Outstanding Young Educator Award.
With the hope of encouraging Pennsylvanians to better understand their personal finances, Governor Tom Corbett has declared April to be "Financial Education Month" in the state.
A person who compares the annual earnings of college and high school graduates would no doubt conclude that higher education is a good investment—the present value of the college earnings premium (the better part of $1 million) seemingly far outdistances college costs, yielding a high rate of return.
Anthony Kuznia was just like any nine-year-old. He was a little unsure of strangers, introducing himself and disclosing his age to a reporter only at the prompting of his grandmother, Janet Luettjohann.
What began as a pilot program in Hall and two other Georgia school districts to get more more locally grown produce on school menus has now expanded to include 14 school systems in the state.
The Illinois State Board of Education has chosen the Consortium for Educational Change and Teachscape to improve teaching practice, to provide an online system by which to train and assess all of Illinois' teacher evaluators.
Six-year-old Colton Zajackowski sat at a table Wednesday, reading a book called "The Hungry Giant's Soup" to his teacher Theresa Matz.
There's been little progress in recent years in boosting the number of American secondary schools that teach students how to prevent pregnancy and protect themselves against HIV and other sexually transmitted diseases (STDs).
The education experts at School Improvement Network released a white paper that offers strategies and resources for solving classroom management challenges.
The CyberBully Hotline offers students an anonymous, two-way means to report bullying or cyberbullying, providing students with a way to stop bullying.
Classroom observers can more easily conduct classroom observations in schools that are lacking stable Internet connectivity with Teachscape's iPad application for Teachscape Reflect Live.


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Gear Review
Volcom Sherpa Lined Hoodie
My son loves this jacket!!! He is wearing it all the time has received many compliments.. I thought is was going to be a bit big, but with the sherpa lining it turned out perfect.. Love Volcom!!
View More Details on Volcom Peps Sherpa Lined Full-Zip Hoodie - Men's


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The Charleston County Coroner's Office is trying to figure out how a person found floating off the coast of Sullivan's Island Friday morning died.
A boater spotted the body near the jetties in the Charleston Harbor across from the island. The boater called 911 at 6:23 a.m., Sheriff's Maj. Jim Brady said.
The body was recovered about 7:45 a.m., Charleston County EMS Director Don Lundy said.
Sullivan's Island Rescue, Isle of Palms Rescue, Charleston County Sheriff's Office Marine Patrol and the U.S. Coast Guard conducted the recovery from a boat landing across from a row of homes off Osceola Drive.
The Sullivan's Island Police Department confirmed that the body was found, but referred all other comments to the Sheriff's Office, which is handling the investigation.
Access to the boat landing was blocked by yellow tape while boaters and kayakers waited to enter the water.
The Charleston County Coroner's Office had not yet identified the person Friday afternoon and authorities have not said whether the deceased person was a man or woman.
Authorities have released few other details regarding the incident. The death remains under investigation, Brady said.
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Heart & Soul
- Style:
- Height: 27m
- Ascents: 1
- Description:©
Tasty slabbing with a spicy crux. Climb the flake as for Gamma Route pitch 2. From the dike climb direct by thin moves to a sloping mantel (using the white line of holds on the left makes it 10a; the pegs up and left take you off-route). From here, it is best to step right and finish up Braveheart (the line of bolts - this is 26m and you can just get down on a 50m rope), but it is also possible to continue right to the chains on Gamma Route at the top of pitch 2 or to keep going boldly but pleasantly in a direct line up the slab, veering left to the lower-off on KC's Banana Cake or right to that of Braveheart.
Route History:
- There is no known route history.
Located in Karesawa_涸沢 approx:
Long/Lat: 138.627643,35.901077
Some content has been provided under license from: © Neil Harrison (Copyright www.ogawayama.com)
Route Grade Citations
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|Alex Rogers
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Holy Cross Women's Rowing
Scoreboard: 9th of 12 at Eastern Sprints, Camden, N.J., 5/5
Schedule: Friday, May 17, Patriot League Championship, Worcester, Mass., 8:00 a.m.
Patriot League Championship Lane Assignments
- The Holy Cross women's rowing team will return to action on Friday, May 17, when they will compete at the Patriot League Championship in Worcester, Mass., on Lake Quinsigamond. The varsity four will race at 8:10 a.m., the second varsity eight at 8:30 a.m. and the varsity eight at 8:50 a.m. Last season the Crusaders placed fourth at the Patriot League Championship after placing third in the second varsity eight, while they were fourth in the varsity eight and varsity four races. Bucknell won its seventh straight Patriot League title last season with 34 total points, followed by Navy (29 points), MIT (25 points), Holy Cross (20 points), Lehigh (nine points) and Colgate (eight points). Go here to view the Patriot League Championship page: http://www.patriotleague.org/ot/championships/w-rowing-13-champs.html.
- The Crusaders placed fourth at the 2011 Patriot League Championship, while they were third in 2010, 2009 and 2008. Holy Cross tied for fourth in 2007, was fifth in 2006 and was third in the first-ever Patriot League Championship in 2005.
- The Crusaders competed at the Beanpot Regatta versus Boston College, Boston University, MIT, Northeastern and Harvard-Radcliffe on Sunday, April 27 on the Charles River. The regatta was a part of the Row for Boston Campaign. To purchase a shirt to support the campaign go here: http://bostonstrong.boathousegear.com/
- The varsity eight has been outstanding during the 2012-2013 season. On Saturday, April 27 the Crusaders defeated George Mason and Rutgers, The Crusaders placed first out of five boats Saturday, April 21 on Lake Quinsigamond. The Crusaders continued this streak on Sunday, April 22 when the women's varsity eight boat took the victory over Boston College and UConn to win the Irving-Christensen Cup in Worcester, Mass. The women's varsity eight placed second out of 34 boats at the Knecht Cup. The varsity eight started the spring season with a win versus Smith. During the fall season, the Crusaders placed first in the club eight race out of 17 boats at the Textile River Regatta, finished first out of 48 boats at the Snake Regatta, placed second in the club eight race out of 34 boats at the Head of the Charles Regatta and finished third in the open eight race out of 27 boats at the Head of the Schuylkill Regatta.
- Senior Michele Grenier (Menands, N.Y.) is very involved with Holy Cross for a Cure. Go here to read a feature story on the senior rower: http://www.goholycross.com/sports/w-rowing/2012-13/releases/20130326cy5rfj.
- Get all the latest news and results on the Holy Cross rowing teams sent directly to your e-mail. To sign up for e-mail alerts go here: http://www.goholycross.com/list-signup.


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Holy Cross Men's Lacrosse
Overall: 0-4 (0-2 Patriot League) Last Week: 0-2
Scoreboard: Harvard 17, Holy Cross 9, Cambridge, Mass., 2/25 Box Score Recap
Navy 21, Holy Cross 12, Annapolis, Md., 3/1 Box Score Recap
Schedule: Tuesday, March 4, at Richmond, Richmond, Va., 4:00 p.m. Live stats Video
Saturday, March 8, at #20 Army, West Point, N.Y., 12:00 p.m. Live stats Video
- The Holy Cross men's lacrosse team will return to return to action on Tuesday, March 4, when it plays first-year varsity program Richmond at Robins Stadium at 4:00 p.m. The Spiders are 0-4 so far this season and 0-1 in the Atlantic Sun.
- On Saturday, March 8, the Crusaders will play at Patriot League opponent No. 20 Army at 12:00 p.m. This will be the third ranked team the Crusaders have played this season as they also met No. 19 St. John's and No. 9 Loyola (Md.). The Black Knights are 3-1 overall this season and 1-0 in the Patriot League. Last year, the Crusaders lost to Army 14-5 at Holy Cross Field on April 20.
- Sophomore Sean Wilkinson (Ridgefield, Conn.) leads the team with eight assist and 14 points. He is second on the team with six goals.
- Junior captain Terry McKenna (Summit, N.J.) has three hat tricks this season and six for his career. He leads the team with 10 goals and is second with 13 points.
- Junior Jamie Ward (Glen Rock, N.J.) scored his first collegiate goal in the game at Navy. Ward has one goal and one assist for two points.