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Spinach, Feta, & Brown Rice Pie (Video)
I love ANY meal that I can make once and eat twice (or several times for that matter), especially meals that seem to get better the second time around, like this Spinach, Feta, & Brown Rice Pie.
This recipe is similar to a Summer Squash Frittata or a Potato Crusted Swiss Chard Quiche except, it's heavier on the 'fillings' and lighter on the eggs.
I originally saw this recipe in Eating Well Magazine and immediately thought it would be a great 'make-ahead-lunch-idea'.
It's one of those recipes that works hot, cold, or at room temperature and can be eaten with a spoon, fork, or fingers (because we all know that as much as we try to avoid it, sometimes lunch has to be eaten on-the-go, in the car!).
If you think of the recipe as a blueprint you can make this dish 101 different ways simply by changing up the fillings. I've got quinoa, broccoli & cheddar on the brain right now but I bet a black bean, tomato, corn, and spicy jack cheese version would be great too!
Would love to hear if anyone gives this a try with some new flavor combinations… be sure to come back and let me know in the comments!
Spinach, Feta, & Brown Rice Pie
Yield: 6 servings
Prep Time: 15
Cook Time: 25
Total Time: 40
- 2 eggs
- 4 egg whites
- 1/4 cup non fat (or low fat) milk
- 1 tbsp extra virgin olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 10-ounce package of spinach, thawed and squeezed dry
- 3 cups of pre-cooked brown rice
- 1 cup of Feta cheese, crumbled in large pieces (not crumbs)
- Salt and pepper
Pre heat oven to 425. Coat a 9-inch pie plate with cooking spray or olive oil.
In a medium bowl beat together eggs, eggwhites, milk, and salt and pepper. Set aside.
Heat oil in a large non-stick skillet over a medium-high heat. Add onion and cook for a few minutes or until they are translucent (about 5 minutes). Stir in garlic and spinach and cook for another couple of minutes.
Transfer veggie mixture to a large bowl and stir in rice and Feta cheese and egg mixture. Pour the egg mixture over the veggies and then transfer everything into the pie pan. Smooth out the top using a spatula.
Bake the 'pie' for about 25 minutes or until lightly browned. Cool for a few minutes before cutting up. Enjoy!
Makes 6 servings.
Nutritional Analysis
Calories: 260; Total Fat: 9.9g; Saturated Fat: 4.6g; Cholesterol: 82mg; Carbohydrate: 29.9g; Dietary Fiber: 2.7g; Sugars: 3.4g; Protein: 11.8g
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32 Responses to "Spinach, Feta, & Brown Rice Pie (Video)"
This looks amazing! This is just another AWESOME idea of make-ahead-lunch.
And I've always wondered why the block version of feta tasted so much better than the pre-crumbled one!!
Thank you for the tips, as always
By the way, did you use long grain or short grain for the brown rice in your video?
Dani, this looks delicious (and gluten free – yay!) but I can't tolerate onions and garlic anymore. I can use garlic infused oil and the green tops from green onions and a little onion powder. Do you think that would be enough? Would there be any other kind of substitute not from the allicin family? Or should I just try as I mentioned above and see how it turns out? Thanks!
Tried it yesterday night – delish!!! It's a real good idea to drain the spinach before cooking. Very, very tasty, thank you!
How do I like your video…?? I don't see the like button to click on. Love your videos – thank you so much for posting – this sounds deeelicious! Much healthier than rib-rolls as well
I just made this for dinner (with salad). Fantastic!! Even my 10-year-old son loved it (and he is tough to please)! I used fresh spinach instead of frozen – just happen to have it. This will definitely be added to the file.
This recipe sounds delicious- definitely going on my list of recipes to make! It does look like the recipe write-up is missing the end of the recipe though… just wanted to let you know!
How long do you cook for? The recipe says to put it all in the pan, smooth out…then I assumed that pan goes in oven, but I don't see the time on there?
Oh, I watched the video after and it says in there 25 minutes…maybe you can add that to the recipe for those who print it for their recipe box!
This recipe looks delicious and I love your website after randomly coming across on of your videos on YouTube for Eggplant Parmesan. I have a question, my pie is cooking for 35 minutes because my oven doesn't heat properly so does that mean I'm doomed with your recipe? I find areas on the pie still runny. Help?
Love your site and the whole family likes to watch your fun videos and it helps them want to try new foods so thank you! With this recipe what could replace the egg? THANKS:)
This looks great just had to go gluten free so I'm searching for recipes. If I use fresh spinach how much should I use?
This looks delicious! I was wondering if I could use all egg whites and no eggs, and replace the milk with almond milk without losing too much taste?
Am I correct in thinking the "written" recipe does not have adding the rice to the mixture in the directions?
I brought this to a potluck (they can always use some veggies and whole grains) and it was a huge hit!
I stumbled on your page and i am so glad i did !! This sounds absolutely delicious. We make this here in CYPRUS. Its called spanakorizo which translates to Spinach rice but they do it with lots of fattening pastry.
Love the versatility of this dish!! I sautéed 2 grated broccoli stems with the onion (I was actually saving them to make your broccoli stem soup, but figured they would help bump up the nutrition in this), used bunch of fresh kale instead of spinach, goats cheese instead of feta, quinoa instead of rice, added a quarter cup of fresh parsley and 'decorated' the top with a few halved cherry tomatoes. So delicious, thanks Dani!
I just found your website and made the Feta, Spinach and Brown Rice pie.
It was easy and fast to make and it was absolutely delicious. It looked beautiful as well. I am going to try more of your recipes. Thank you so much! Edith
I just made this for brunch and it is delicious!! Fantastic recipe! It's filling too. Thank you.
I have to add this comment: I feel like an idiot but the hardest part of this recipe was cutting the pie in six pieces. LOL
Hello. I was so surprised to find this recipe here, because my mother made this in my childhood, and I now make it. I am really loving this site, because you are teaching me little things that I didnt catch up on from my own mother (who is an excellent healthy cook, but likes to do everything herself like her own mother, so I didnt learn much from either of them). Thank you so much for all the tips and tricks of the trade.
Delicious! I used fetta and hallumi cheese. And, I combined spinach with broccoli since I didn't have enough spinach. And, I took your advice and used quinoa. This will be a meal I can prepare so quickly in the future. Thank you!
It was great! We don't like onions so I substituted mushrooms. I didn't have feta so I used cheddar.
Soooo good!!! I am a mother of six and have decided to live healthier and longer. I don't want diabetes, heart disease, joint pain and all the other nastiness that comes along with being as overweight as I am. I want to see my children grow up and play with my grandchildren and even great-grandchildren!
With all that being said, boy am I glad I found you!!! I love your videos and even though I am a pretty terrible cook most times, I find your instructions easy to follow.
For this recipe I used golden quinoa (think next time tri-colored quinoa for a nuttier taste), 24-oz chopped spinach (cause I love the taste), four whole eggs, and goat cheese instead of feta. DEEEEEELICIOUS!
Thank you, Dani…you're the best!


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Veteran sheriff's canine retires
A life of leisure lies ahead for 8-year-old sheriff's canine Figo following his retirement July 1. After six years of locating hidden narcotics, running down suspects, and going to work each day with his handler, Cpl. Steve Talley, Figo is still adjusting to his new life as a house dog.
"When he sees me getting ready for work and heading out to my patrol car he starts howling and whining," Talley said. "He still wants to get in the car and go to work doing what he does best: finding drugs. But the arthritis in his hips makes it difficult and painful for him to perform his duties, so his veterinarian and I decided it was time for him to retire."
Figo is a Dutch shepherd originally from Holland. In six years on the job, Talley says Figo located more than $500,000 in narcotics, leading to numerous criminal convictions; and assisted with the arrest of countless suspects while working in the Sheriff's Anti-Crime and Narcotics unit.
When he wasn't helping deputies investigate crime, Figo was known to conduct his own "search and destroy" missions for shoes. "He didn't mess with everybody's shoes," Talley said. "He would only go after the shoes belonging to one specific narcotics investigator. I have no idea why, but he really loved to chew on his shoes."
Figo will spend his retirement living with Talley and enjoying the occasional table scrap — a benefit of no longer being held to a strict "working dog diet."
"Figo was a valuable asset to this office and the community," Sheriff Mike Andrews said. "He put in many years of challenging narcotics work, and we're sad to see him go, but I suspect he will quickly realize the perks of retired life."

subset: commoncrawl


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China has done it again. This time they have cloned Microsoft Office for Ubuntu. Take a look at the default office suite in Ubuntu Kylin, WPS Office.
Calligra Office App Brings ODT Support To Android
Microsoft Office Finally Coming To Linux?
LibreOffice 4.0 Released With Unity Intergeration
Calligra 2.5.2 Released With Important Bug Fixes
Calligra Office Suite Version 2.5 Released!
Free and open source office suite Calligra, previously known as KOffice, has released its second major version 2.5. Calligra is the default office suite in KDE. Apart from Linux, it is also available for FreeBSD, Windows and Mac OS X which makes it a complete cross platform office product. Calligra has been highly appreciated lately and is […]


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You need to join forces with others to accomplish what you can't do on your own. You may not want to share the glory but if you insist on doing it all yourself there may be no glory to share!
or email firstname.lastname@example.com
March 13, 2013 | 4:00am
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This taller version of the S-1030 stand is built for concert use.
The Pearl 1030L Snare Stand has specific features which equip it for symphonic use. The stand offers a Gyro Lock Tilting System, double-braced legs, Air Suspension Rubber Tips which promote increased resonance, and oversized rubber feet. The basket on the S1030 stand also adjusts for different size drums (12"-14").


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|Product #: EMC3321040_TQ
Syllables: Counting Vowel Sounds and Syllables (Resource Book Only) eBookGrade 2|Grade 3
Ships Free!
Please Note: This ebook is a digital download, NOT a physical product. After purchase, you will be provided a one time link to download ebooks to your computer. Orders paid by PayPal require up to 8 business hours to verify payment and release electronic media. For immediate downloads, payment with credit card is required.
This basic phonics skills unit for grades 2-3 provides three activity pages in which students distinguish a syllable from a nonsyllable, count the numbers of vowel sounds in a word, and count syllables in a word. (Search the term 'syllables and schwa' for more units.)
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updated: 5/1/2012 12:22:43 PM
He says Blue Pillar's move to Indianapolis has fueled the growth.
An Indianapolis-based software systems company has closed on a $7 million round of financing. Blue Pillar Inc. plans to use the funding to improve its existing energy management software and speed up the release of a new portfolio of products. Executive Vice President of Sales and Marketing Scott Prince tells Inside INdiana Business the money will also help the company add "a few dozen" jobs.
April 30, 2012
News Release
Blue Pillar Inc., the leading distributed energy asset management software and systems company, today announced the close of a $7 million Series B equity financing round. Participants include Claremont Creek Ventures, Arsenal Venture Partners, Allos Ventures, OnPoint Technologies (the U.S. Army�s venture capital fund) and several existing investors.
The funding will allow Blue Pillar to accelerate the deployment of its Actionable Microgrid software product portfolio and meet growing demand from critical power customers in the healthcare, telecom/data, military, education and manufacturing sectors. Current customers, including Tenet Healthcare and Duke University Health System, have standardized on Blue Pillar�s packaged software and automation solutions to secure, manage and dispatch energy assets to protect mission critical operations and to unlock value from participation in energy market programs.
�Blue Pillar is thrilled to gain the strategic expertise of this complementary group of investors to build upon our commercial track record,� commented Blue Pillar CEO Kevin Kushman. �Our software products provide unparalleled asset security, efficiency, visibility and return to commercial, industrial and institutional owners of on-site energy resources: ultimately the most valuable segment of the Smart Grid.� Blue Pillar will deploy the funding to expand its product development, support and sales teams to address the increasing market demand for a scalable, critical power asset management platform for complex campuses or multi-site asset owners in the U.S. and abroad.
�We see tremendous opportunities for deployment of analytics and controls software that enable intelligence at the edge of the grid. Blue Pillar has already built an impressive business serving dozens of customers nationwide that want to improve management of their critical infrastructure and enable coordination with the grid,� said Paul Straub, Director of Claremont Creek Ventures.
�Allos Ventures is pleased to participate in the Blue Pillar financing round, which provides Kevin and his team with the capital and resources necessary to accelerate Blue Pillar�s growth and maintain its position as the leading provider of distributed energy asset management solutions. �Blue Pillar is a great example of the many high-potential technology companies located in the Midwest,� said John McIlwraith, Managing Director of Allos Ventures.
As a result of this investment round, Paul Straub (Claremont Creek), Jason Rottenberg (Arsenal) and John McIlwraith (Allos) will join Blue Pillar�s Board of Directors.
About Blue Pillar, Inc.
Blue Pillar is distributed energy asset management software and controls company, turning healthcare, manufacturing, telecom, datacenter, higher education, military and government facilities� on-premise energy assets into Actionable Microgrids. The Blue Pillar application suite lowers enterprise energy spend and increases critical energy asset security, management, compliance and new energy market cash flows from programs like demand response. To learn more, visit www.bluepillar.com.
About Claremont Creek Ventures
Claremont Creek Ventures turbocharges the uncommon startup. As a seed and early stage venture firm, it embraces emerging technologies that accelerate company success, specifically in the energy technology, digital healthcare, payments and security markets. Claremont Creek often engages with entrepreneurs as they�re just starting a business through its life-cycle venturing program. Claremont Creek has more than $300 million in capital under management in two funds. For more information, visit www.claremontcreek.com.
About Arsenal Venture Partners
Arsenal Venture Partners (AVP) is the leading venture capital firm focused on the intersection of the commercial and defense markets. AVP, formerly known as MILCOM Venture Partners, manages multiple early-stage venture capital funds including Arsenal Venture Partners II, OnPoint Technologies, and MILCOM Technologies. Through the funds it manages, the AVP team has invested in dozens of portfolio companies across three primary sectors: communications and information technology, power and energy, and environmental and industrial technologies. The team has worked together for the last decade and developed a unique mix of expertise and experience necessary to execute its investment strategy. For more information, please visit www.arsenalvp.com.
About OnPoint Technologies
OnPoint Technologies is a strategic venture capital investor with a mission to discover, invest in and support companies at the intersection of Army and commercial market needs.
About Allos Ventures
Allos Ventures was founded to address the shortage of venture capital funding for early-stage technology companies in the Midwest. The Allos principals take a �hands-on� approach to venture capital investing, allowing Allos Venture�s partner companies to leverage the business-building skills and resources they developed over the past decade through investments in more than 100 companies, as well as those of the investors in the Allos funds, many of whom are successful entrepreneurs. Visit www.allosventures.com to learn more about the Allos strategy and the value the firm seeks to provide to the management teams with whom we work.


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Franz Ferdinand
Franz Ferdinand is a rock band from Scotland. Their music relies heavily on sharp edgy guitar and distinctive use of bass lines, sounding somewhat similar to older bands such as Echo and the Bunnymen.
The vocal style is distinctly British, so if you have some sort of racial problems with the British, this music isn't for you.
Franz Ferdinand's music is really rhythmic based, its that kind of band where you can always expect to have impact and power in the songs, as good rock should.
So far Franz Ferdinand have released 3 albums between 2000-2009.
Tonight: Franz Ferdinand (2009)
- Ulysses
- Turn It On
- No You Girls
- Send Him Away
- Twilight Omens
- Bite Hard
- What She Came For
- Live Alone
- Can't Stop Feeling
- Lucid Dreams
- Dream Again
- Katherine Kiss Me
You Could Have It So Much Better (2005)
- The Fallen
- Do You Want To
- This Boy
- Walk Away
- Evil and a Heathen
- You're the Reason I'm Leaving
- Eleanor Put Your Boots On
- Well That Was Easy
- What You Meant
- I'm Your Villain
- You Could Have It So Much Better
- Fade Together
- Outsiders
Franz Ferdinand (2004)
- Jacqueline
- Tell Her Tonight
- Take Me Out
- The Dark of the Matinée
- Auf Achse
- Cheating on You
- This Fire
- Darts of Pleasure
- Michael
- Come on Home
- 40'
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September 27th Update
Jon's appointment with his surgeon was yesterday and he survived an over 2-hour ride in wheel chair accessible van (one way) to get to Richmond. We would have preferred an ambulance ride where he can be on a stretcher, but nothing was available from where we live - one of the downsides of living in the country.
Dr. Willis was pleased with his progress. The boot has come off and he wants Jon to continue what he has been doing in PT. The bones are all healing and he was pleased with how his tibia has improved since his last visit.
We go back in early November for a CAT scan to determine when he can have his hip replacement surgery. We are still aiming for the end of this year.
The road rash that was under the boot is healing. We can leave it out to air, and now that the heavy boot is off I think Bob or I can get him from the bed to the chair with the lift by ourselves. Usually, it takes two people.
It was a long day, but all the news was good, so it was worth it.
Thanks again for all of your good wishes.
Barb & Bob
Sat, 09/28/2013 - 21:37
Thanks for this very
Thanks for this very informative update! keep it coming!


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Derek obtained his Phd from CMU in 2005 working with Bob Harper on
the SML Module system. From January 2005 to December 2007,he was a
research assistant professor at the Toyota Technological Institute at
Chicago (TTI-C). Since January 2008, he is an independent researcher
(tenure-track faculty) at the Max Planck Institute for Software
Systems (MPI-SWS) in Saarbracken, Germany, heading the Type Systems
and Functional Programming group.
In many of the modern biomedical imaging modalities, the measurable signal can be described
as the solution of a partial differential equation that depends nonlinearly on the tissue properties
(the "parameters") one would like to image. Consequently, there are typically no explicit solution
formulas for these so-called "inverse problems" that can recover the parameters from the mea-
surements, and the only way to generate body images from measurements is through numerical
The resulting parameter estimation schemes have the underlying partial differential equations as
side-constraints, and the solution of these optimization problems often requires solving the partial
differential equation thousands or hundred of thousands of times. The development of efficient
schemes is therefore of great interest for the practical use of such imaging modalities in clinical
settings. In this talk, the formulation and efficient solution strategies for such inverse problems
will be discussed, and we will demonstrate its efficacy using examples from our work on Optical
Tomography, a novel way of imaging tumors in humans and animals. The talk will conclude with
an outlook on even more complex problems that attempt to automatically optimize experimental
setups to obtain better images.
After having received an Honors Bachelor in Engineering from the University of Zagreb, in Croatia, Vida Dujmović came to McGill University to do a Master and a Doctorate in Computer Science. She is presently a Research Fellow in the Computational Geometry Lab at Carleton University in Ottawa.
A central question in quantum information theory and computational
complexity is how powerful nonlocal strategies are in cooperative
games with imperfect information, such as multi-prover interactive
proof systems. Kempe, Kobayashi, Matsumoto, Toner and Vidick
introduced two methods to modify two-prover one-round
classical-message games so that provers cannot benefit much from
sharing a prior entanglement. By using these methods, they proved
NP-hardness of distinguishing entangled games where provers win with
probability 1 from those where provers win with probability at most
1-1/poly(n), where n is the number of possible questions. In this
talk, we consider modification of three-prover one-round
classical-message games and apply their analysis techniques to prove
that the same problem is NP-hard for three-prover one-round
classical-message games with one-bit answers, and for two-prover
one-round classical-message games with two-bit answers. These results
are tight in the sense that the problem is known to be in P for
two-prover one-round classical-message games with one-bit answers.
The talk is based on joint works with Hirotada Kobayashi (NII), Keiji
Matsumoto (NII), Daniel Preda (UC Berkeley), Xiaoming Sun (Tsinghua
University) and Andrew C.-C. Yao (Tsinghua University).
Alena Shmygelska completed a Physics and Biomedical Engineering Honors Program at Dnepropetrovsk State University in Ukraine, and a B.Sc. with Highest Honors in Computer Science at Slippery Rock University in Pennsylvania. Alena presently holds a Postdoctoral Fellow position at Stanford University in California, which she has accepted after completion of a Ph.D. in Computer Science at the University of British Columbia in 2006.
A pretty mathematical "folklore" problem (solvable easily by induction) states : Given a square and an integer n > 5, it is possible to cut the given square into exactly n squares? (It is not required in general, of course , that the cut squares be equal in size).
Two problems arise naturally:
(i) Is a similar statement true for cutting a cube into a given number of cubes in dimensions d = 3,4,..., (with the value 5 replaced possibly by some other number depending on d)?
(ii) Can the procedure be done "asymptotically fairly" in the sense that for suitable cuttings the ratios the size of the largest square (cube) cut / the size of the smallest square (cube) cut will converge to 1, as n approaches infinity?
The talk will provide some answers as well as some details of (or hints for) proofs.
Erin Wolf Chambers received a B.Sc. in Computer Science (Minor in Mathematics) in 2003 from the University of Illinois at Urbana-Champaign, and continued her graduate studies at that institution where she will be presented with a Ph.D. Diploma in Computer Science this spring.
Living cells are extraordinarily complex---in the molecules that comprise them, in the interactions between those molecules, and in their resulting dynamics. As our models of biomolecular systems grow more accurate and complex, we begin to lose the ability to understand the models themselves. This has prompted a search for underlying principles that can help us explain the organization of these systems and interpret their function. In this talk, I will discuss my work on the information processing capabilities of gene regulation systems. I will describe how even simple biochemical models show that gene regulatory systems can in principle ``compute" solutions to Bayesian discrimination problems and other dynamical signal processing tasks---useful capabilities for cells, which are constantly bombarded by noisy, uncertain information about their environment.
I will also describe the inverse Bayesian discrimination problem, and show that probabilistic decision-making is not just possible in principle, but consistent with detailed measurements of the complex regulatory behavior of the lac operon in E. coli. These observations suggest that far more sophisticated information processing than was previously suspected may be taking place in living cells, implemented by means of chemical reactions. Indeed, in the second part of the talk, I will show that nearly arbitrary analog computations can be approximated by typical gene regulatory mechanisms. This fact, however, may be obscured by standard methods for measuring gene function---an important caveat for experimentalists. This work broadens our understanding of the computational capabilities of gene regulatory systems, providing new hypotheses for the interpretation of natural systems, and suggesting possibilities for the design of synthetic gene networks.
Ted Perkins received his doctoral degree at the University of Massachusetts at Amherst in May 2002. He has a M.Sc. from the University of Wisconsin-Madison, and completed his undergraduate studies at Carleton College where he received a B.A with a major in Computer Science. He presently holds the position of Assistant Professor (Special Category) in the McGill Bioinformatics Centre.
Let K_l denote the complete graph on l vertices. We prove that there is a constant c = c(l) > 0, such that whenever p >= n^{-c}, with probability tending to 1 when n goes to infinity, every maximum K_l-free subgraph of the binomial random graph G_{n, p} is (l-1)-partite. This answers a question of Babai, Simonovits and Spencer.
The proof is based on a tool of independent interest: we show, for instance, that the maximum cut of almost all graphs with M edges, where M >> n, is nearly unique. More precisely, given a maximum cut C of G_{n, M}, we can obtain all maximum cuts by moving at most O (n^{3/2}/M) vertices between the parts of C.
Joint work with Graham Brightwell and Angelika Steger.
Min-Hsiu Hsieh received his B.S. and M.S. degree from National Taiwan
University, Taiwan. He is currently a Ph.D. candidate under the guidance
of Prof. Todd Brun and Prof. Igor Devetak. He won the best student paper
award from Viterbi School of Engineering in 2007. His research interests
are on quantum information theory and quantum coding theory.
Florian Markowetz holds degrees in Mathematics and Philosophy from the
University of Heidelberg, and a Ph.D. in Computational Biology from the
Free University Berlin. His Ph.D. thesis was honored by the Max Planck
Society with an Otto-Hahn medal. He is presently pursuing postdoctoral
research at Princeton University.
Chris Paige is an Emeritus Professor in the School of Computer Science, McGill University. In 2004, he was awarded the Bernard Bolzano Honorary Medal for Merit in the Mathematical Sciences.
Daniel Martinec recently completed his Ph.D. research at the Czech Technical University.
Nicolas Dutil is a Ph.D. candidate in the School of Computer Science at McGill.
The floorplanning problem consists of arranging a set of rectangular modules on a rectangular
chip area so that to optimize an appropriate measure of performance. This problem is known to be
NP-hard, and is particularly challenging if the chip dimensions are fixed, which creates a so-called
fixed-outline floorplanning problem. Floorplanning is becoming increasingly important as a tool to
design flows in the hierarchical design of Application Specific Integrated Circuits and System-On-
Chip. Therefore, it has received much attention recently due to the increasingly high complexity of
modern chip design. We propose a two-stage optimization methodology to solve the floorplanning
problem. In the first stage, an attractor-repeller convex optimization model provides the relative
positions of the modules on the floorplan. The second stage places and sizes the modules using
second-order cone optimization. With the relative positions of modules obtained from the first
stage, a Delaunay triangulation is employed to obtain a planar graph and hence a relative position
matrix to connect the two stages. Experimental results on standard benchmarks demonstrate that
we obtain significant improvements on the best results in the literature for these benchmarks.
Most importantly, our methodology provides greater improvement over other floorplanners as the
number of modules increases.
This is joint work with Chaomin Luo (Waterloo) and Anthony Vannelli (Guelph).
Studying dynamical systems is key to understanding a wide range of
phenomena ranging from planets' movement to climate patterns to market
dynamics. Various numerical tools have been developed to address
specific questions about dynamical systems, such as predicting the
weather or planning the trajectory of a satellite. However, the theory
of computation behind these problems appears to be very difficult to
develop. While we have vast knowledge about computability and complexity
of discrete problems, little is known about computability of even the
most natural problems arising from dynamical systems.
The focus of our study is dynamical systems that arise from iterating
quadratic polynomials on the complex plane. They give rise to the
amazing variety of fractals known as Julia sets, and are closely
connected to the Mandelbrot set. Julia sets are perhaps the most drawn
objects in Mathematics due to their fascinating fractal structure. The
theory behind them is even more fascinating, and the dynamical systems
generating them are in many ways archetypal.
In this talk we discuss what it means for a planar set to be computable.
We then present a variety of recent results, both positive and negative,
on the computability and complexity of Julia sets. In particular we show
that while the vast majority of Julia sets are computable - many even in
polynomial time, some are as hard to compute as the Halting Problem and
will never be drawn. The work paves the way to understanding
computational properties of more complicated dynamical systems.
After having begun his graduate studies at the Indian Institute of
Technology, Mohit Singh joined the Tepper School of Business at Carnegie Mellon University.
Nicholas Harvey began his graduate studies at the University of Waterloo
and then continued at the Massachusetts Institute of Technology where he
will be graduating this year.
In this talk, I am going to present work done at the Canadian Space Agency. In particular, our approach to planetary exploration together with the challenges we face is going to be discussed. Our objective is autonomous over-the-horizon navigation using a laser based vision sensor. With the term over-the-horizon, we mean locations beyond the sensor's reach.
Central to our efforts is the task of developing the autonomous capabilities of space robotic systems and in particular of planetary rovers. In order for a rover to be fully autonomous it has to be able to sense its environment, reason about the terrain it faces, plan a path, and navigate safely along the planned trajectory. In order to avoid the problems of harsh lighting conditions and to produce scientific valuable topographical maps in medium scale, we have selected the use of a laser based vision sensor. In this part of the talk I am going to present our successful autonomous experiments in over-the-horizon navigation in CSA's Mars-like terrain.
Jean-Philippe Tardif is a post-doctoral fellow in the GRASP laboratory of University of Pennsylvania since October 2007. He recently received a Ph.D. in computer vision from Université de Montréal. His areas of research are structure from motion, SLAM, omnidirectional camera calibration and self-calibration, structured light reconstruction and place recognition. Over the years, he has collaborated with researchers from INRIA Rhône-Alpes and CNRS Clermont-Ferrand in France. He has also contributed to technological art projects in collaboration with artists of the SAT (Société des Arts Technologiques of Montréal). In particular, he is the co-inventor of a multiple projector system for which he holds a patent. This invention is the foundation for the LightTWIST immersive projection system.
Il Yong Kim is an Assistant Professor in the Department of Mechanical and Materials Engineering at Queen's University, Canada. His research interest is Multidisciplinary System Design Optimization with applications in automotive mechanical systems and bioengineering systems. He received his M.S. and Ph.D. degrees in mechanical engineering from the Korea Advanced Institute of Science and Technology (KAIST). He worked as an instructor and postdoctoral researcher in the Department of Aeronautics and Astronautics at the Massachusetts Institute of Technology, where he taught undergraduate and graduate design courses. He received a number of awards including Educational Excellence and Innovation Grant at MIT and a silver medal in the Samsung Electronics Paper Competition.
Dr. Mansouri obtained his Medical Diploma from TUMS (Tehran University of Medical Sciences) in 1998. He worked as a general practitioner and researcher for 2 years in North Iran, Gilan. He studied Neuroscience at McGill University and obtained a Ph.D. in 2005. He is currently a post-doctoral fellow at the McGill Vision Research Unit, working with Robert Hess.
Dr. Gad Kimmel is a Postdoctoral Associate at the International Computer Science
Institute (ICSI) and the University of California at Berkeley. He has graduated, with
distinction, at the Tel Aviv University.


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CRESTVIEW — The divide between residents who see the Confederate flag as a symbol of southern heritage and those reminded of segregated times is coming to the forefront, as one resident petitions the City Council to remove a memorial's flag.
At issue is the Confederate flag flying at the William "Uncle Bill" Lundy memorial on the corner of East 1st Avenue and North Ferdon Boulevard. The Crestview Lions Club dedicated the memorial to Lundy, Florida's last living Confederate soldier. Lundy died at age 109 in 1957.
"This is still a city problem," Mae R. Coleman said during Monday's city council meeting. "It's not the monument; it's the flag."
Coleman said she wants the flag to come down because it divides the community.
The issue is a sensitive topic, Mayor David Cadle said.
"I am deeply concerned about the emotions that arise with this issue," he said. "It is a divisive issue, sadly, to this day."
In addition, the memorial's placement has raised concern for traffic safety, Cadle said, adding he has often witnessed motorists traveling on East Hickory Avenue failing to use turn signals when approaching the memorial.
"It's really poorly placed," he said.
Cadle and council member Shannon Hayes said they have received little public input on the issue, but they want to hear from more residents.
Hayes shares Coleman's concern, but he said he wants to find "a workable solution."
"I don't have mixed feelings about it, but I do have concern for our citizens," he said.
Public Services Director Wayne Steele said the city maintains the memorial's grounds, treating it as a right of way. Still, it is unclear who holds the property's land title. The council voted unanimously for Steele to conduct a title search.
What is certain, he said, is that "the city of Crestview does not provide the Confederate flags for this memorial. The flags are donated by the family and friends of William 'Bill' Lundy."
Contact News Bulletin Staff Writer Matthew Brown at 850-682-6524 or firstname.lastname@example.com. Follow him on Twitter @cnbMatthew.


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A high speed image data interface between a print server containing a page description language decomposer and an interface card, and a printer containing a rendering card and a print engine, where the interface card is physically located in the printer case and is plugged into the backplane of the printer. The interface is synchronous and carries clock, page request, line request and reset signals from the renderer, and line valid, error and data signals from the interface card. Other communications between the printer and server are carried by a telephone line or local area network. The advantage of this arrangement is that the printer manufacturer can design the printer without having to design the interface card to match the server manufacturer's requirements.
1. In a system having a rendering means in a printer and a page description language decomposer, the improvement comprising
an interface means responsive to the decomposer for generating and outputting through an interface to the rendering means in the printer a line valid signal and data signals,
wherein the rendering means generates and outputs through the interface to the interface means page request and line request signals, and
wherein the interface means is in the printer.
2. The system of claim 1 wherein there is an interface for each color separation.
3. The system of claim 1 wherein there is a communication link between the printer and a print server.
An image data interface between a printer and its server, or digital front end (DFE), which specifies the data to be transferred between an interface card in the printer which is electrically connected to the digital front end and the rendering, halftoning, card in the printer which halftones the image, the interface data including contone image data, printing hints and page and line start signals.
How to optimally connect various computer peripherals to a computer has been a continuing problem. A computer usually has a backplane which provides a standard interface between cards, and a peripheral such as a disk drive may be sold with an interface card that communicates between the drive and the backplane. In this case, the backplane is the interface.
A different configuration is used in a modem networked printer. The generation of a page containing text and image data frequently starts at a terminal where the user generates a computer generated graphic or receives a contone image from a scanner, generates text, combines image and text in a highly compressed form using a page description language (PDL), and sends the result to a printer server, a DFE, which is usually located somewhere near the printer. Here, a decomposer expands the PDL into separations of bit maps and sends the resultant video over wire or fiber cables or a network to the printer. Finally, the printer has an interface card which reformats the data into rasters, halftones them in a rendering card, and applies them to the raster output scanner (ROS). In this case, the interface is the connection between the server and the printer.
The problem with this system is that different server manufacturers build their servers to output over different systems, like wire or fiber, cable or networks, using different data protocols, and this puts a large burden on the printer manufacturer to design the printer to accept the interface restrictions of the server or servers being used.
This invention provides for the interface to be between an interface card and the rendering card. Both are within the printer, but the interface is now separate from the backplane. Also, the server manufacturer, who designed the transmitter for the means of communication between the server and printer, also designs the receiver. This is a much more efficient method of designing a networked printing system since the server manufacturer who already has the expertise in designing, for example, a fiber optic network transmitter can conveniently design the receiver as well, allowing the printer designer to concentrate on the design of the printing mechanism. In this case, the printer designer specifies the interface signals, such as the number of data lines, and the ancillary clock, reset, error, page and line signals, and the server manufacturer designs the interface card to produce these signals from its own server output. The result is an interface card which plugs into the backplane of the printer, and has a connection, of any type, to the server.
For high end color printers which handle four or more separations, one interface card and one rendering card would be used for each separation.
The interface being described here is a high speed image data path, and exists in addition to a more usual connection, such as a local area network, over which the print engine and DFE can communicate. For example, negotiations between the front end and the print engine are handled over the network connection.
FIG. 1 is a block diagram of the system.
FIG. 2 is a wiring diagram of the interface.
FIG. 3 shows the spatial relationships for imaging.
FIG. 4 shows the page request and line request timing relationships.
FIG. 5 shows the header data transfer timing.
FIG. 6 shows the data transfer timing.
FIG. 7 is a diagram of the pin assignments of the various signals of the interface.
FIG. 1 is an overall block diagram of the system. The digital front end 10 decomposes page description language and sends a number of separations of byte maps of contone video to the interface cards 12 by any means at the convenience of the DFE manufacturer. The separations are assumed to be cyan, magenta, yellow, black and one other, as shown. The interface 15 is between each interface card 12 and its corresponding rendering card 13. That output is then applied to the printer backplane or bus 14 for application to the print engine controller 16.
As shown in FIG. 2, the 60 line interface in this described embodiment has 32 data lines, one each reset, clock, error, line valid, line request and page request lines and several power and ground lines. The data, line valid, and error signals go from the interface card 61 to the rendering card 62 while the remainder go from the rendering cad to the interface card.
Data transfer across the interface occurs when the page request, line request and line valid signals are active. The page request signal is driven active by the rendering card to indicate the start of a new page of data. The line request signal is driven active by the rendering card to indicate that data transfer should commence. Within several clock edges following the activation of the line request, the interface card must drive image data onto the data lines and drive line valid. On the next clock edge the rendering card will latch the image data on the data lines. The interface card must drive a new set of image data onto the data lines every clock cycle until the entire line of data has been transferred. The interface card will stop driving new data out on the bus when all of the data for an entire line has been transferred. The interface card will also deactivate line valid.
The rendering card deactivates the line request. The next scan line of image data is transferred when the line request again goes active. This process repeats until all of the scanlines for the image have been transferred All image data transfers must be multiples of four pixels.
At the end of the image, the rendering card will deactivate the page request signal. The interface card must then check that exactly the correct amount of image data was transferred. If there was image data left over, or if there was not enough image data, then the interface asserts the error signal. The interface card will also assert the error signal if it detects any kind of problem during the transfer of the image data. It is the responsibility of the print engine controller to perform recovery and reset the error signal.
The image data interface signals are described with respect to the following spatial imaging conventions, which must be followed by the front end and print engine. The interface-supplied image is a rectangular image space whose sides are parallel to the slow scan and fast scan directions of the print engine. FIG. 3 shows the generalized relationships when viewing the imaged side of the paper. The first pixel delivered to the image is located at the lower left hand corner, as viewed from the start-of-scan edge. The fast and slow scan proceed upward and to the right, respectively. Active image data is the image information that is intended to appear on the paper. It is the responsibility of the front end to align the page image data within the interface supplied frame so that it is imaged on the paper.
There are four margins shown in FIG. 3; start-of-page margin, end-of-page margin, start-of-scan margin, and end-of-scan margin. The interface card must supply data for these margins. The start-of-page margin is created by sending background data (no ink) for the first m scan lines. The end-of-page margin is created by sending background data for the last n scan lines of the page. The start-of-scan margin is creaked by sending background data for the first s pixels in the scan line. The end-of-scan margin is created by sending background data for the last t pixels in the scan line. The values of m, n, s and t are negotiated by the front end and the printing engine. The print engine is responsible for providing any margins necessary to cover the print engine registration tolerance. The front end is responsible for providing all other margins. The margins must be white (no ink). The front end will negotiate the margins and paper registration location.
With respect to the individual control signals carried by the interface, the image clock is generated by the rendering card and sent to the interface card It is a free-running clock. Both the sender and receiver use this clock to synchronize all signals. All signals are sampled on the rising edge of the clock
The page request signal is generated in the rendering card and sent to the interface card. It defines each slow scan imaging interval to the interface card in real time. Its primary purpose is to synchronize the delivery of an image frame worth of video data to the rendering card. The interface card must deliver a page worth of video data for each page request received. The duration of page request defines the page size in the slow scan direction. The beginning of the page request must correspond to the leading edge of the paper, and the end of page request must correspond to the trailing edge of the page. The interface card must be capable of delivering scan lines containing page image data starting with the second line request following the beginning of each page request.
The line request is generated in the rendering card and sent to the interface card. It defines each fast scan imaging interval to the interface card in real tune. It synchronizes the delivery of a scan line worth of video data to the rendering card. Line request going active marks the nominal start of the largest image size in the fast scan direction. Line request is a free-running signal and occurs even when page request is inactive.
The line valid is generated in the interface card and sent to the rendering card to indicate that the data on the data lines is valid. This signal must be activated within a specified number of clocks following the receipt of the line request signal. The line valid remains activated until an entire line of data has been transferred
The error signal is generated in the interface card and sent to the rendering card to indicate an error condition. The interface card shall assert the error signal no later than 256 clocks upon detecting the error condition. It is the responsibility of the print engine to take appropriate action. The possible errors are described as follows:
(1) Image data not ready: the interface card shall assert the error when page request and line request are sampled active without valid image data available to send after a certain latency specified as a number of clocks has elapsed. This can be caused by the front end failing to deliver image data on time.
(2) Page request termination: the interface card shall assert error when page request is terminated by the rendering card in the middle of a data transfer while line request is active or the interface card still has more scan lines of data to transfer.
(3) Page abort: a catastrophic error detected by the interface card that requires printing of the current page to be aborted.
The reset signal is generated by the rendering card to reset the interface card. The typical use of this signal is to reset the error signal generated by the interface card and to put the interface card into a known state. To properly reset the error signal and internal logic on the interface card, the reset signal needs to be active for a minimum of 20 clocks.
FIG. 4 shows the page request and line request timing relationship. The following section describes the terms used in the figure.
The lead edge margin time is the time between page request going active for the second time. The length of the lead edge margin varies depending on certain factors. The interface card does not transfer image data during the lead edge margin time.
The Line Valid active time controls the number of pixel transferred across the interface in the fast scan direction. The interface card drives margin and image data across the interface to put marks on paper in the line valid active time. The Line Valid active time, in terms of the number of pixels, is negotiated between the DFE and the Print Engine before the start of the page.
The length of the line request inactive time varies depending on print engine factors. The interface card does not transfer image data during this time.
The trail edge margin time is the time between the last line request going inactive and page request going inactive. The interface card does not transfer image data during this time.
The interpage gap time is the time that page request is inactive. The interface card does not transfer image data during this time. The intergap time varies depending on print engine factors.
There is a header field at the start of each image. This header field consists of 8 bytes of data that is used to indicate the image number. The rest of the line is filled with zeros. The print engine uses this header to keep track of the page images so that the pages will be printed in the correct order for one-sided or two-sided operation. The header is also used to test the integrity of the system. The header information is passed to the print controller by the renderer. The header data is not printed.
The header field is sent from the front end to the renderer at the beginning of each image. After page request goes active, the first line request is used to transfer the header data FIG. 5 shows the first line request and header data transfer timing. The header field is always present.
Upon detecting page request and line request active after transfer of the header, the interface card drives the image data across the interface. The interface card continues to drive image data every clock until the entire line is sent.
The image data is arranged in the 32-bit word such that the lowest numbered pixel is in bits 31:24 and the highest numbered pixel is in bits 7:0 of the data. The least significant bit of each pixel is in the lower numbered bit (24, 16, 8, 0) of the byte, and the most significant bit of each pixel is in the higher numbered bit (31, 23, 15, 7) of the byte.
The image data pixel value of 0 corresponds to no ink, and the image data pixel value of 255 corresponds to full (saturated) ink. The image data pixel values between 0 and 255 correspond to partial ink with the amount of saturation increasing as the value increases.
FIG. 6 shows the data transfer timing and FIG. 7 shows the interface pin assignments.
While the invention has been described with reference to a specific embodiment, it will be understood by those skilled in the art that various changes may be made and equivalents may be substituted for elements thereof without departing from the true spirit and scope of the invention. In addition, many modifications may be made without departing from the essential teachings of the invention.
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Fort Hays State University > About FHSU > Division of Student Affairs > Kelly Center > Workshops
Kelly CenterFort Hays State University600 Park StreetHays, KS 67601Phone: (785) 628-4401Fax: (785) 628-4412
Hours, Directions, Staff
Division of Student Affairs
To help you succeed academically and personally, the Kelly Center offers college and life skills workshops (T.I.G.E.R.S. Series Workshops). These free workshops are designed to address the many different concerns you may experience as a college student--study skills, test anxiety, depression, stress, relationships issues, money management and more.
Don't forget to bring your TigerCard to document your attendance!As a bonus, many FHSU instructors give extra credit for attendance at these workshops. Check with your instructors to see whether or not you can get extra credit for attending. (Attendance verification slips are provided to participants at the end of each workshop.) View the Current Workshop Schedule
If you are unable to attend the on-campus session, attend virtually! Go to http://fhsuguides.fhsu.edu/fhsu_live to view and discuss the workshop
You can also gain valuable information by viewing our recorded virtual presentations.


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We've lived her for almost a couple of years now and really like it. We've had no problems and if we needed something fixed, it was done fast and we appreciate it. Yes, we knew the pool was not going to… Full Review ▶
I have lived here for 10 months, and unfortunately the experience has gone from inconvenient to terrible. The main selling point was the swimming pool which, as you have probably read by now, will not be opened ever again. There is… Full Review ▶
I have enjoyed living here and find it perfect for me. It was clean and nice when I moved in. It's close to work and the hospital. There's a nice social room I've used for friends. I've got good quiet neighbors.… Full Review ▶
Its a good place to live. I have had no problems and no complaints. I will stay on. Full Review ▶
Now that the elevator is done, it's all nice and good. Good place to live. No complaints. Staying more years. Full Review ▶
I lived at Mankato Tower Apartments several years until recently. I am happy to put a good review on because it was a great place for me to live. The place was clean and pretty when I moved in and I… Full Review ▶
I've lived at Mankato Tower Apartments for years. I know the person who put the last 2 reviews on and I saw how they left their place. Oh boy! I am sorry that they decided to put bad reviews on. Yes,… Full Review ▶
I lived at Mankato Tower for three years. I had black mold eat through my ceiling on two separate occasions and it required me to purchase a new mattress. The pool was broken for a year and they refused to pay… Full Review ▶
There are many reasons as to why I would not recommend living here. Number one would be the manager, ----. He is extremely extremely rude and does not care about any person that lives in this building. He is very untrustworthy,… Full Review ▶
Our "luxury" apartment building just put a chain and padlock around the area where the grills are. So, lets get this straight. EVERYWHERE, even on the sign out front, you advertise as "living the life of luxury" here. Lets make a… Full Review ▶
here we go again our best manager we have ever had is no longer with us! last time he left we had 10 to 14 managers in a little over a year.and ended up with 30 empty apartments. The pool will… Full Review ▶
I would highly recommend living here at Mankato Tower's. My mother moved here in July after losing her husband and was forced to sell her home.Jeff has went way out of his way to make her feel comfortable and to feel… Full Review ▶
i have lived here for a few years now and have enjoyed it. jeff was the manager when i moved in,he left for a while and there where several different managers while he was gone,he has returned and since he has… Full Review ▶
I would highly recommend Mankato Towers to my friends. I was a recent widow and had to sell my house and look for an apartment. I have not rented an apartment in 40 years so I was leery about where I… Full Review ▶
http://shakopee-savage.kstp.com/content/shakopee-police-crack-down-bed-bug-infested-apartments http://burnsville-lakeville-farmington.kstp.com/news/news/124020-burnsville-revokes-troubled-apartments-rental-license http://burnsville-lakeville-farmington.kstp.com/news/news/110390-citing-code-violations-burnsville-suspends-apartments-license newest article released march 19 2012, owners need to get on track before business goes bankrupt. Full Review ▶
Moved in last fall to a pretty redone apartment. Really like it alot. Happy we moved here. Have recommended it to friends too. Nice peopl. The people who live here are nice too. Some of our neighbors have been here for… Full Review ▶
Funny how the previous 3 reviews complain of a single "bad" person posting the multiple "bad" reviews...but yet, those 3 themselves, are all strangely similar.... hmmmm Take that for what you will. Side note: if you like breathing in second hand… Full Review ▶
We like living here and so do a lot of other people who live here. This IS a good place to live. We are not going to let one bad person spoil it for everyone. As we said: We ve been… Full Review ▶
I've lived here a while and it suits my needs. In reading some of this stuff here, I was surprized to see a lot of the negative stuff being put on one person multiple times and who seems to be doing… Full Review ▶
We ve been here a long time and yes, this summer has been difficult BUT it wasn't just this apartment. It was all the apartments all over Mankato that had the same problems because of the unusual high heat. It was… Full Review ▶
Not only has ------- Properties repeatedly ignored tenent complaints and concerns about the condition of the building (including not repairing things that they promise to repair in the lease or addressing mold problems until AFTER the city had to be called… Full Review ▶
My wife and I lived there for a number of years. We were very happy there. Our friends who still live there, say that the owner's son and his wife are working on the property even over the labor day weekend… Full Review ▶
I've lived here for many years and the owners care and try hard to make a nice place. It is good to see the owner back here working so hard personally to get the things done that weren't done well recently.… Full Review ▶
my husband and i lived there for a year. Within that year, we had 6 managers (that i knew of), some only lasted a few days. I wish I would have known all the bad things before we moved in. The… Full Review ▶
Don't even think about moving here! The Mankato Fire Department was here and found the majority of apartments had serious mold problems. The swimming pool isn't open but is partially filled with black water and leaves. Gross! This is your view… Full Review ▶
I have read all the reviews that have been getting posted, I feel that Mankato towers is covering up for the lack of care that they have for their building now. At one time these were probably one of the best… Full Review ▶
We are happy here. There are very nice people living here. We are happy with our apartment. It was very nice when we moved in. There is a nice party room. Our neighbors have a garden plot in back and we… Full Review ▶
After viewing the apt I filled out the forms for a backround check and gave them money to process the backround checks. Two days later I get a call saying they have a problem with the availability. So I called back… Full Review ▶
I lived at Mankato Towers for 2 years and did not regret it once. The only reason I moved out was because I moved out of state. Like some other reviews have mentioned, we did have a problem with a leaking… Full Review ▶
I have many friends here. There is a nice social room we enjoy for cards and get togethers. My nieghbors and friends are nice. The owners are nice. They put in garden plots for us to plant flowers or vegetables and… Full Review ▶
My wife and I have lived here for years. We like it and we like the people. We have good neighbors and the owner and people running this place are very good. They take care of things. We couldn't find a… Full Review ▶
I have lived at Mankato Tower Apartments for two years. The size, quality and friendliness is the best I have ever seen. Full Review ▶
This place is terrible. it looked nice on first inspection but living there was hell. The place has a very old heating n coolin system which would cause the ceilings to leak where the radiator was in the apartment above. I… Full Review ▶
This place is terrible. The owner is a sadist. There has been three grounds managers since I have lived here (less than a year) and the first two have left without giving notice because they can not stand her. Is that… Full Review ▶
I would not recommend renting here, I agree with the other reviews. Horribly slow elevator, outdated styling, bugs everywhere in the apartment, constant water problems (my front entry is constantly wet), AC sucks! Oh and the building owners are emotionally unstable… Full Review ▶
Sucky place to live. Lots of problems with the owners. Ceiling leaked after living there a week and ruined our bed. Had to take them to court which they still have not paid for the court ruling. Having to send the… Full Review ▶
Do not move into this place unless you like to walk the stairs, have the heat on when it is 80 degrees outside, or like to have bugs in your appartment. The elevator is unrelyable, the heating system gets turned on… Full Review ▶
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That's easier than you think.- Prove on which day First Fruits is.- Prove baptism predates Jesus.- Figure out on which day the "road to emenaus" was.- What day is the first day of unleavened bread.I guarantee you that you have read large part of the OT to answer those questions.
tr.v. dis·rupt·ed, dis·rupt·ing, dis·rupts 1. To throw into confusion or disorder: Protesters disrupted the candidate's speech.2. To interrupt or impede the progress, movement, or procedure of: Our efforts in the garden were disrupted by an early frost.3. To break or burst; rupture.Conception can be seen as bursting forth of life.???
I actually thought about that too WW, but it is still a theological decision (along with your excellent chart)
that requires an inconsistent interpretation of the word from Heb 11:11 to the other 10 verses. IMO translation should REDUCE the need for interpretation and be consistent in application.
In all the following verses "katabole" seem to go to BEFORE ANYTHING WAS CREATED, much less DISRUPTED
To me it seems that "disruption" is a forced translation based on a systematic theology held by the translators and does not accurately and objectively render the "expressed thought" of the writers. Even tho life can spring forth from disruption, the need then is a forced understanding(IMO corrupted) that is unnecessarily "bent around" someones point of view. Conception neither "enforces" that theological skew not does it "deny" that theological skew. It allows for an objective, totally consistent rendering down to the individual word that works in EVERY THOUGHT EXPRESSED using katabole in the scriptures.
I think Knoch inadvertently on some occasions did what he was trying to prevent :o)
If we were to rely upon intentions, we would error deeply


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What follows is a cavalcade of screenshots from the valor point vendors that are standing there right now on the patch 4.3 PTR, just waiting for you to come buy their wares. Which you can't do yet because they just reset valor points on the PTR ... but you know what I mean. Thrill to hats, relics, wands, boots, belts, chestpieces and other items. There are more items than I could get screenshots of, to be honest, so enjoy these 60 or so screenshots and let them whet your appetite for more.
Brace yourselves for what could be some of most exciting updates to the game recently with patch 4.3. Review the official patch notes, and then dig into what's ahead: new item storage options, cross-realm raiding, cosmetic armor skinning and your chance to battle the mighty Deathwing -- from astride his back!


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A little less well known than your usual Tikka Masala or Korma, a Kashmiri Masala is essentially a blend of spices from the region of Kashmir and makes a really vivacious curry. Our Kashmiri Masala paste is chocka block full of chillies and also combines authentic spices with ginger, garlic and coriander - and it makes a really rich and flavoursome dish.
• Water
• Chilli (19%)
• Vegetable oil
• Coriander
• Salt
• Acetic acid
• Spices (contains mustard)
• Ginger powder
• Garlic powder